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I have a 2 year old. I am a Dietitian. When these two worlds collide during mealtimes, sometimes I get frustrated… like really, really, REALLY frustrated! Why won't she just try the chicken? Why won't she just eat one more bite of broccoli? Why is she refusing the pasta today when she gobbled it up yesterday? How could she only eat a fourth of her meal and be done already? Or refuse the entire meal altogether?!! The struggle is real for me and my tot, as it is for so many other parents. But recently it dawned on me that us adults have it all wrong! I realized my daughter is actually eating (or not eating) in a very natural, normal, innate way. A way that us adults should be modeling. Yes, I said we should model our kids! And here is why you should EAT LIKE A KID!
Think about a newborn… it seems like all they really do is eat, sleep, and poop right? Well their "on demand" eating patterns are established to meet their bodies' physiological needs. Their bodies tell them when they are hungry or need to eat (i.e. that dreaded… I mean, adorable… infant cry 😉 ), and their bodies tell them to stop once they've had enough. And we, as parents, honor that. I mean it would be pretty hard to force a baby to drink more milk if he/she refuses to suckle anymore, right? So why is it ok for us to push our kiddos to "eat two more bites" or "finish your plate" when they insist that they are done? Who are we to decide how much they need?
And then there are those times, when my daughter can't seem to get enough, like when she's having a growth spurt. For all of the times our kids refuse to eat, they most likely will make up for it at another time. So us parents should just lighten up, right? Easier said than done… but WHY is it so hard for us? Maybe it's because we have a different idea of what "normal" eating habits are. Somewhere along the way in our own lives we were trained, influenced, triggered, or somehow programmed to eat for reasons other than just to meet our physiological needs.
As we grow up… through environment, experiences, family or interpersonal influences, food somehow turns into much more than just fuel for our bodies. I mean, how many of us have bribed our children with a treat if they just behave themselves? Unfortunately, I'm guilty of this more times than I'd like to admit :(. For many of us, food may be a reward, a comfort, a stress relief, a social activity, or an outlet for boredom. You may have been trained to "clean your plate" or not waste food, or you may eat just because food is available or offered, regardless of physical hunger. And then on the other hand, there's DIETING— the deprivation, restricting certain foods, skipping meals or eating too little in efforts to lose weight, when your body is actually screaming "feed me!" Either way, we are letting our brains, not our bellies, run the show!
So what can we learn from kids?
- Listen to your body- Young children will eat when they are physically hungry, and stop when they are full, regardless of how much food is left. Plain and simple.
- Mindful eating- Young children often take a lot of time to eat. Between bites they might babble/talk, laugh, make silly faces, whatever. And the most common of all— every young child has played with their food. But is this so wrong? In most cases, absolutely not! They are exploring the color, shape, texture, and taste of food. They are simply appreciating what they are about to put (or not put) in their mouths. Something all of us should do! Did you know it takes 20 minutes for the brain to get the signal from the stomach that you are full/satisfied? Chances are, if we all took more time to eat, we would probably EAT LESS, and ENJOY FOOD MORE!
- Be choosy about your foods- Kids are picky. They don't eat just anything. They may eat something one day, but refuse the same thing another day. Not to mention, it can take up to 10 times to offer a new food before a child accepts it (like in the case of certain veggies with my daughter :/ ). The main point is, kids tend to eat what they feel like at that particular time, and they don't necessarily eat something just because it happens to be available or offered. By choosing what our bodies need at the time, and what our taste buds enjoy, we will ultimately be satisfied in the long-run!
So to wrap it up… listen to your tummy and taste buds, and EAT LIKE A KID!
As for me? I'm trying my best to lighten up on my daughter during mealtimes, but even more so, I'm trying to follow her lead… even if that means I play with my food every now and then 🙂 .
Take Action: If you are a parent, how can you make mealtimes easier on yourself and your kiddos? OR, if you realize that you need to improve your own eating habits, what can you start doing today to rewire your behavior and thinking about how and why to eat?


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Facebook CEO Mark Zuckerberg, who is on his maiden Indian trip called on Indian Prime Minister Narendra Modi to discuss various important issues. Among the major issues discussed were expansion of Digital India initiative, launch of clean India mobile app and stopping misuse of social media by terrorists to hire new members. Zuckerberg expressed his willingness to work with Indian government in the important areas of healthcare and education.
Prime Minister Modi has been an avid social media user himself and has garnered some 23 million fans on his Facebook page and another 7 million followers on his official twitter handle. Social media played a very crucial role in Modi delivering fatal punch to congress during general elections in early April-May this year. So he very well knows that social media can play a very vital role in success of government schemes across nation.
"Had a wonderful meeting with Facebook CEO Mr. Mark Zuckerberg. We discussed several issues during our meeting," Modi said on his Facebook page.
He also said: "I spoke to him about Swachh Bharat mission. Mr. Zuckerberg shared that Facebook would assist the government of India in the Clean India mobile application. This will surely give an impetus to Swachh Bharat mission."
"Zuckerberg is excited about Digital India initiative. I requested him to identify certain areas where Facebook can help us in that. I also requested Mr. Zuckerberg to identify how Facebook can help promote India's rich tourist potential across the world," he said.
PM Modi seemed to be concerned about the misuse of social media by terrorist organisations for hiring new members and asked Zuckerberg to look out ways to tackle this problem. "This is unfortunate and we need to think of the role social media can play to stop terror," the PM said. Apart from that, he also requested Facebook CEO to identify opportunities, where social media can be used effectively for promoting Indian Tourism.
Zuckerberg also made it clear the Facebook will assist in developing clean India mobile app that would be launched soon. "This would give a strong impetus to the Swachh Bharat Mission," the statement said.
Modi recalled how he used social media during campaigns such as tracking the missing children, during his tenure as Chief Minister of Gujarat and how it gave wonderful results.
Mark Zuckerberg is the third high profile CEO of a U.S. firm to visit India, after Amazon's Jeff Benzos and Microsoft Satya Nadella, to visit India in last couple of days. Apparently Zuckerberg also met Telecom and I.T. minister Ravi Shankar Prasad earlier in the day.
"One of the things I am really excited about is that the PM has this whole Digital India initiative. We can't create connectivity around the world just by ourselves, we are trying to work with operators, governments. I am mostly interested in hearing and learning about how we can help. I believe there are certain things that Facebook can uniquely bring," he had said.

subset: commoncrawl


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Level Up
Scottsdale, AZ
Level UP is a new state-licensed medical marijuana dispensary located in prestigious Scottsdale, AZ providing patients in a cannabis retail experience that is a level up from the competition in every way. By designing an alluring environment of European-inspired sophistication with an upscale yet attainable quality, LevelUP's best-in-class products and customer service are given the perfect setting to captivate any patient and secure their loyalty.
Programming the space to cater to efficiency in both the patient experience and business operations was critical to maximize customer service and throughput. Thoughtfully utilizing the abundance of windows that provide natural daylighting and nighttime ambience will create a connection to the outdoors that many cannabis dispensaries do not feature.
- Rich, deep tonal colors to welcome and calm.
- Herringbone floors for rhythm and flow.
- Dramatic lighting and abundant windows create atmosphere and anticipation.
- Custom display cases and illuminated shelving that engage and showcase.


text: I often encounter random guitars while on all my escapades, and I pick them up and play them as much as I can. It would be quite awesome if I could have the tabs for song I'm trying to learn saved on my DS, so I could practice them while on the go. While this is somewhat possible with moonshell or DSReader, I find that the text doesn't usually line up properly (unless I'm doing something wrong), and I think a little modification would be able to create a very useful application. Anyway, just my idea, it would be awesome if someone could try it.


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Recommendation: **** (4-star)
Positives: A fun and wonderful story to enjoy together with your kids during the Christmas season. The illustrations are beautiful and it captures the magical feel of Christmas that kids enjoy and remember.
Negatives: None
Talking Points: Teaching our kids to be givers can be difficult! And the way in which we celebrate Christmas can either help or hinder them in this area. Talk about how Jesus modeled giving and serving for us. Here are some Scriptures that can be helpful! Phil. 2:1-8, Matt. 20:25-28, John 13:1-15. What an example! It goes against every part of our natural being to forget about ourselves and prefer others. We must teach our kids (and ourselves!) to ask for the help of the Holy Spirit as they root out these areas of pride and selfishness and learn to walk by the Spirit and be humble servants of Christ as they freely give to others.
Age Level: 4-8 years of age


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Hong said that it can't guarantee updates because the whole process is not exactly up to LG. In the U.S., the carriers have the last say and some are known for stringent testing before releasing a new version of Android. And LG itself must wait to receive its copy of an update from Google. Hong said that LG will work with carriers that want to pursue an update, but does not want to put a guarantee on something it cannot control.
"We are definitely prioritizing upgrades for the G-series, looking at the G2, G Flex and G Pro first ... but beyond that, we aren't going to make a commitment to definite upgrades because it's not totally up to us. Some carriers may not want the upgrade. It's an added level of complexity even for their engineers. If they want to do it, we'll definitely work closely with carriers to do it. In some cases we will push it forward, like with G2"-Ken Hong, LG spokesmanOne thing that LG does want to change is its prior willingness to make slight changes to some of its devices as requested by carriers. For example, the Verizon variant of the flagship LG G2 has smaller and flatter power and volume buttons making them a bit more difficult to use. The spokesman addressed this issue by saying, "We prefer not to have to customize for specific carriers simply because it takes more time. We would like there to be more consistency across our products."
source - PCMag


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Request Free, One-on-one Academic Assessment
For Students Seeking Tutoring in Beekman, We Offer:
One-on-one learning with a certified private in-home tutor
Tutoring at your child's pace & schedule - available 7 days a week
Personalized instruction in the comfort of your home
Tutors that are highly-qualified K-12 and university educators
Our Programs
SchoolTutoring Academy's tutoring programs for Beekman students start with a FREE ACADEMIC ASSESSMENT with an Academic Director. Our flagship tutoring programs are available starting at $199.99/month (about $25/hour) which include regular one-on-one tutoring, academic mentorship, bi-monthly progress reports, learning profiles, and parental conference calls.
Beekman District Curriculum Used in Our In-Home Tutoring Programs
Beekman, New York, is located within the Arlington Central School District. The district, which has a total enrollment of 9,300 students, is comprised of eight elementary schools, three middle schools, and one high school. The curricula for all of Beekman schools' other classes, including science, foreign language, and health, are guided by the objective-based learning standards that the state of New York adopted for all its public schools. Within the literacy and math standards, the expectations of the Common Core Standards have been embedded.
We currently cover the following Beekman-area school district: Arlington Central School District.
Contact our Academic Directors at 1-877-545-7737 to Discuss your Child's Strengths and Areas for Improvement. Get started with Beekman Tutor Today.
A Parent Talks About Finding a Private, In-Home Tutor
Beekman Tutors Can Help Your Student Succeed
SchoolTutoring Academy works with young learners and students, all the way up through high school. We offer Pre-K and Kindergarten Tutoring as well as Elementary School Tutoring to build a strong learning foundation early on. We also offer comprehensive tutoring across all school subjects.
Math Tutoring | Science Tutoring | English Tutoring | Language Programs | Reading Tutoring | Writing Tutoring | SAT/ACT Prep
Our instructors hail from Harvard, Stanford, Duke and other top institutions
Our tutoring in Beekman capabilities are different from what you find in your neighborhood
Staff Tutors with Outstanding Credentials
Our educators have graduated from top academic institutions, and many of them have achieved in the 90th percentile or higher on standardized tests. Equally importantly, they enjoy coaching students across a variety of subject areas and standardized tests
Educators Beyond What You Find Down the Block
Students work collaboratively with their private tutor who is a top-notch college graduate well beyond the academic caliber that you'll typically find in your neighborhood
Experienced Academic Directors to Create and Adjust Learning Plans
Every student is paired up with both a private tutor and an Academic Director responsible for creating a comprehensive learning plan and constantly tweaking it to optimize for results
Fully Customized Programs with Regular Progress Reports
With regular progress reports and archived copies of your lessons, you can easily track your progress and review concepts from past lessons
Meet Our Tutors
Each of them is highly-qualified K-12 and university educators
My name is Michelle O. and I am a certified Calculus Tutor from Bloomington,
My name is Davis H. and I am a certified English Tutor from Greenville, South Carolina.
My name is Jane W. and I am certified SAT/ACT Tutor from San Diego, California.
My name is Ken B. and I am a certified Math and Statistics Tutor from California.
My name is Kevin L. and I am a certified Social Studies Tutor from Guelph, Ontario.
My name is Daniel C. and I am a High School Math, English and Economics.
My name is Amy B. and I am a Math, English Tutor from Darlington, South Carolina.
My name is Owen M. and I am a Math, English, Languages, ACT Tutor from Dundas, Ontario.
My name is Daniel H. and I am an English, ACT, SAT, Social Studies Tutor from Broken Arrow, Oklahoma.
My name is Akosua A. and I am a Math, Science, English, ACT Tutor from Brampton, Ontario.
My name is Davis H. and I am a certified Math, Science, English Tutor from Greenville, South Carolina.
My name is Jania B. and I am a Math, English Tutor from Eight Mile, Alabama.
Educating Our Parents: Understanding the Beekman District Curriculum
The districts English Language Arts curriculum is guided by standards that encourage students to learn to read a wide variety of texts closely and attentively. The curriculum also encourages students to use the skill of close, attentive reading as a base on which to develop other literacy skills such as speaking, writing, and listening. Students also learn a significant part of their research and library skills in these classes.
The schools' math curriculum is guided by standards that encourage students to develop fundamental mathematics skills such as problem solving and abstract reasoning in the earliest grades. Math objectives are separated into the categories of counting, algebraic thinking, number and operations, measurement and data, geometry, and basic math facts. Science is divided into the specific areas of learning for that grade, such as life cycles, and weather. The standards then go on to encourage students to use their knowledge of these skills to solve real world problems.
Testimonials and Case Studies from Our Parents
SchoolTutoring Academy has played an important role in improving our son's confidence and attitude towards school. His grades have also improved steadily throughout the school year.
My daughter was very self-conscious about her difficulties with the math section of the SAT. SchoolTutoring Academy's Academic Directors created an action plan that boosted my daughter's score and confidence level.
SchoolTutoring Academy has not only improved my son's standardized test scores but also his high school math and English grades. Test Prep Academy has not only improved my son's standardized test scores but also his high school math and English grades.
SchoolTutoring Academy Increased My SAT Score By 200 Points
My son's math marks in high school have always been weak so I found it very beneficial that his ACT tutor worked on solidifying his fundamentals while prepping for the ACT.
SchoolTutoring Academy gave my daughter the confidence she needed to boost her SAT score Thank you!
SchoolTutoring has played an important role in improving our son's confidence and attitude towards school. His grades have also improved steadily throughout the school year.
My daughter was able to improve her test scores after a few months of tutoring with SchoolTutoring. However, while raising test scores is great, the real payoff is in the self-confidence that she gained.
I just wanted to send a quick note to say thank-you! My son is very impressed with his tutor and looks forward to each session. What's particularly amazing about this is our son has never really looked forward to math or school for that matter!
We are so happy with the results of your tutoring program and academic support. Homework time was such a stressful evening for the entire evening before we brought your tutors into our home. Thank you for all your help!
Our daughter, a first grader, struggled with basic reading and handwriting. When she began with SchoolTutoring she was almost a year behind her class. Within a year of being enrolled, she is reading above her grade level and has the confidence to match.
Work with our Beekman tutors to help your student succeed! Contact our Academic Directors Today at 1-877-545-7737.
Keeping Informed: Recent Beekman Educational News
- Schoolwide Reading Lists - LaGrange Middle School has released its reading list for incoming 6th, 7th, and 8th graders. The list includes fiction titles such as 'Everyone Else's Parent's said Yes', 'Chasing Vermeer', and 'Call of the Wild'. Among suggested non-fiction titles are 'Almost Astronauts: 13 Women Who Dared to Dream'; 'The Greatest, Muhammad Ali'; and 'Cars on Mars: Roving the Red Planet'.
- New Middle School Program at BOCES - Dutchess BOCES and Technical Institute is planning an enrichment program for middle school students. Students who take part in the program can choose to be in one of four classes. The classes are in STEM (science, technology, engineering, and math) subjects, small engines, culinary arts, and film and graphic arts.
- AHS Library Media Center - The Library/Media Center at Arlington High School has a wide selection of resources to help students conduct research and work with new media devices to tailor their presentations. There are also online resources for students to use to conduct research and link to class project assignments from home.
Chalk Talk: Planning for College
There are many considerations for families to take into account when planning for college, and of course, at the top of the list is cost. Tuition costs at private universities is very high and generally requires that students apply for loans and scholarships, a process which should start as early as possible. Students should look for scholarships that dovetail their specific talents, interests, and goals. Local organizations often offer scholarships based on application, and a plan for applying for the most possible scholarships should be made so the process can be managed effectively. Many state schools have transfer scholarships for students coming specifically from a local community college, so that can help as well. Whether or not you decide to take out loans, make sure you consider your options and what will be best for you in the long run. It may help you significantly in the long run.


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This annual event, started in 2007, allows athletes of all ages, in teams, as families, and as individuals, to compete for prizes or just for the personal satisfaction of accomplishment. Adult/student distances are:
400 meter swim
14 mile bike
3.1 mile run
There are also divisions for ages 5-7 and 8-11.
Registration is open now for the 300-athlete event. Volunteers are also urgently needed to assist in handling this event.
©2018 Lamorinda Presents.


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Per-tenant service health notifications in the Azure preview portal
quinta-feira, 30 de abril de 2015
With today's updates, the Azure preview portal supports the ability to view service health incidents that pertain to only your deployments in the Azure data centers rather than all services that Azure supports. This is incredibly useful and significant because you don't have to worry about getting service health data for all Azure services that don't concern you. If there's an outage or update incident associated with a given resource that you have deployed, you will be notified on the map. You can then drill from the map view into the event details view to get detailed information about the event and the progress that is being made towards resolution of that incident. These Azure health incidents can also be retrieved via our publicly available Event Service REST API Reference and the SDK in the Microsoft Azure Insights Library.
Conta gratuita
Obtenha $200 em créditos Azure e 12 meses gratuitos de serviços cobiçados.Início gratuito
Visual Studio
Assinantes ganham até $1800 por ano de serviços do AzureAtive Agora
Participe do Microsoft para Startups e obtenha serviços do Azure gratuitosSaiba mais


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ANAHEIM, Calif. -- Roman Josi scored one goal and assisted on another as the Nashville Predators built a three-goal lead before holding off the Anaheim Ducks 5-3 Friday night in a rematch of last season's Western Conference Finals.
Scott Hartnell, Matt Irwin and Viktor Arvidsson also scored for the Predators in the first meeting between the teams since Nashville won their 2016-17 playoff series in six games to reach the Stanley Cup Final. Pekka Rinne made 35 saves and P.K. Subban added an empty-net goal with 18 seconds left to seal it.
The Predators had lost four straight in Anaheim since their previous victory on April 4, 2014.
Antoine Vermette, Hampus Lindholm and Jakob Silfverberg scored for the Ducks, who cut it to 4-3 in the third period after trailing by three late in the second.
Anaheim pulled within one at 7:41 of the third. Derek Grant's shot went wide of the net and off the backboards before Silfverberg put in the rebound.
Nashville opened a 3-0 lead early in the second. Predators defenseman Matt Irwin fired a shot from just beyond the left circle and past goalie John Gibson for his first of the season (see full recap).
McDavid dishes out trio of assists in Oilers' win
EDMONTON, Alberta -- Connor McDavid had three assists and the Edmonton Oilers beat New Jersey 6-3 on Friday night to hand the Devils' their first road loss of the season.
Drake Caggiula, Ryan Strome, Oscar Klefbom, Milan Lucic, Leon Draisaitl and Ryan Nugent-Hopkins scored for the Oilers. They snapped a two-game losing streak to improve to 4-7-1.
Taylor Hall, Jesper Bratt and Brian Gibbons responded for the Devils. They dropped to 9-3-0.
Edmonton started the scoring five minutes into the opening period on the power play as McDavid sent a pass through the crease to Caggiula, who tapped the puck in before goalie Cory Schneider could get across.
The Oilers made it 2-0 three minutes later when Adam Larsson's point shot ended up going off Strome and in.
Hall came back to haunt his old team with five minutes left in the first when he backhanded the rebound from Miles Wood's shot past goalie Cam Talbot.
New Jersey tied it five minutes into the second period when Bratt's spin-around shot hit the post and caromed into the net.
The Oilers regained just over a minute later on Klefbom's blast on the rush (see full recap).


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Things went great when a topless dancer added some spice to a "Cinco de Mayo get-together" at a man's Panama City home.
But on her return visit the next night, it wasn't fun and games.
She brought two masked men with her while the owner was out riding his motorcycle. And there was no costume party going on.
Shortly thereafter the homeowner called the Bay County cops after discovering that someone stole the safe from his bedroom, reports the Northwest Florida Daily News.
His home security system had videotaped a woman he identified as "Michelle" and her two masked buddies.
In the safe: between $500 and $700 cash in one dollar bills; two 18 karat yellow gold necklaces with two matching bracelets and another 18 karat gold necklace, all appraised and valued at $15,000 along with personal papers.
"Michelle" won't be dancing where she's going.


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A couple drizzly days in a row! Time for the 4th floor of the Shanghai Museum.
First, the Hall of Ancient Chinese Currencies:
Since the 21st century BCE, cowrie shells and livestock were used as a medium of exchange. Since there was a limit on natural cowries, they began using substitutes beginning in the Shang Dynasty (11th century BCE).
Metal cowries:
These are from the Chu State, Warring States Period (475-221 BCE).
Later metal valued by weight was used, including gold plates used during the Warring States period (475-221 BCE):
Also during this period they began making a bronze spade-shaped coins:
Jin Dynasty (770-376 BCE).
Sword-shaped coins with a round handle:
Warring States Period (475-221 BCE).
Coins developed into the round shape with either a circular or square hole in it. After unification of China (221 BCE), the round coin with the square hole became the standard.
Key-shaped coins:
Paper money appeared during the Song Dynasties (960-1279):
A gold one-dollar coin in the center:
Kent examines some tiny Yueh Chi coins :
Next, the Hall of Chinese Ming and Qing Furniture:
It appears that furniture as an art form began with the change from kneeling or sitting cross-legged to sitting on a platform or stool.
A typical Chinese study:
Ming six-post canopy bed with railings:
Qing inlaid table:
While the imperial family had furniture made from rare woods and had exclusive use of the dragon design, nobles had to do with common wood layered over with wax/lacquer:
Next, the Hall of Ancient Chinese Jade:
Chinese once had a vast deposit of jade, but it is now depleted. The art of jade carving once covered other semi-precious stones as well, like agate, crystal and turquoise. But just the effort of carving this very dense stone made it valuable and a status symbol of the upper classes.
Cong (round hole in a squarish vessel):
Liangzhu Culture (31st-22nd century BCE). The exact function of a cong is not known, but they were found in tombs.
Qi (notched axe head):
Ornaments from a funerary face covering:
Grapes and leaves:
Finally, the Hall of Chinese Ethnic Minorities Arts and Crafts:
China has 56 recognized ethnicities (and many more unrecognized), with Han being the majority. All the rest are considered minorities.
Salmon-leather (yes, salmon skin!) outfit of the Hezhe minority:
Miao and Bouyei nationalities.
Weaving and embroidery:
Lacquered dinnerware set of the Li minority:
We had lunch at a local restaurant for a whopping 56 yuan ($8-9) and we took home leftovers!


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The First Five
About This Show
Show Info:
Can your boss fire you because of your political views? Can a journalist publish stolen information? Can a university ban a controversial speaker? Learn the answers to these questions and more by listening to The First Five. Hosts Lata Nott and Gene Policinski talk to the experts and cut through the jargon to explain how the five freedoms of the First Amendment work, and what you can do to protect them.Read more »


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This gallery contains 1 photo.
We are so excited to show off our newly acquired luxury vacation property — your home away from home. Like all of our other residences, Lilikoi is a three-bedroom, three and a half bath, elegantly furnished home with nothing less than stunning ocean and sunsets views. You will absolutely love the comfortable bedrooms with their private ensuite baths, with large walk in closets. As you get off your semi-private elevator, your own private foyer welcomes you into your immaculate 3500 square foot resort vacation spot, with everything you can possibly need to feel right at home. Outside, you will enjoy many sunsets and hours of relaxation on your expansive lanai, furnished with a complete dining room set for eight, and a beautiful lounging area.
Whether you are looking for a peaceful, restful time on a sunny exotic beach, for a pampering, rejuvenating stay at the spa, or for the thrill of a lifetime, enjoying all the extreme sports Maui has to offer — diving, kayaking, flying from ziplines, or rappelling waterfalls, Maui is the perfect destination for an incredible eco-friendly adventure.
Now taking Christmas reservations! Don't hesitate to contact us at (866) 955-1515 Continue reading


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Then Hunters have a new addition to the roster or professionals, Nikkila being from Cape Town and traveled extensively for years doing makeup and hair in all areas of the world including local client travel for accounts such as Levi's India – SA, Terry Mugler UK and Elle India. Below you can see her experience which is incredible and her different abilities, having worked in London on "Les Miserables" in the hair department and on designer labels for makeup, the talent is exceptional.
Makeup Houses - London: Estee Lauder, Elizabeth Arden, Clarins Paris, Helena Rubinstein, Chanel, Dior, Yves Saint Laurent, Revlon, MAC, Benefit and received an internship with Toni & Guy Hairdressing salon.
Advertising Clients: Top Billing, J&B, Levi's, Vodacom, MTS, Master Card, Woolworths, Edgars, Truworths, Forschini, YDE, Sterkinekor, Nedbank, Standard Bank, Consol Glass, Bonaqua, Galazy, Cape Argus, Stormers, Meccer, Siemens, Martelle Brandy, Pernod Ricard, SABS, Guinness, Mini Cooper, Smart Car, Coke Cola, Hyundai, BMW, KFM, Metropolitan Life, Marks & Spensors, Royco, Knorr, Danone, Apella, Nikon, Lynx, Belgacom, Orlen, Schwepps, T Mobile, Ericsson, Boots, Andrelon, Nivea, Kinder Ferrero, Garnier
See more pics on the website: Nikkila Mann
See more pics on the website: Nikkila Mann


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Hypertext is text with links to additional information about that text. Hypertext fits very well into the hierarchical architecture of the World Wide Web.
The first known use of hypertext is in the Book of Psalms. The numbers above the words refer to a Psalm number where one can find more information about such word.


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It's been a good week for choral music nuts
It's been a good week for those of us who are choral music nuts.
Schola Cantorum of DCPS went to Eton College Chapel on Monday and sang quite superbly. The anthem was Walton's The Twelve, a real tour de force.
Then they sang Allegri's Miserere Mei at Evensong on Ash Wednesday in Tewkesbury Abbey. This is one of the great classics of the choral repertoire, demanding and hugely rewarding.
The amazing thing is to realise that the choristers, who by definition are all aged from 8 to 13, are performing to the highest standard; not just a good school attempt relative to some higher level, but absolutely the top level. No-one else can do what they do and it's a different experience once voices break and choirs are mixed. It's a real treat to hear them: if you haven't yet done so they are on, free to all, four days a week at 5.30 in Tewkesbury Abbey. Unmissable.


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Survey after survey identifies that, more than anything else, people want feedback. More specifically, they want regular feedback.
In my experience, one of the big challenges facing managers and leaders is a shortage of time. As a result, some things get pushed down the list. Unsurprisingly, more often than not it is the people side of things that gets pushed to the bottom of the pile.
So why is this a big mistake?
So how can you get better at providing feedback?
The truth is feedback is the greatest source of motivation. So what can you do more of to create feedback?
Duncan Brodie of Goals and Achievements helps accountants and health professionals to achieve success and realize their professional potential through being highly effective leaders and managers. For more information and to sign up for his free audio e-course click here
In summary since 2006 I've worked with in excess of 5,000 accountants and professionals in workshops, seminars and one to one helping them achieve career success and become better leaders and presenters. Before that I spent 25 years in accountancy climbing the career ladder from Payments Clerk to FD. Articles I've written and posted on EzineArticles have had over 800,000 views. A Udemy course on Presentation Skills has had over 10,000 enrolments. I'm the author of 3 Kindle Books I'm a CIMA Fellow, Certified Professional Coach and Team Coach Facilitator


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Monday, November 12, 2007
I'm Rooked
Well, technically, the name of this piece is The Warder....
I finally took the plunge to teach myself how to make monotypes for this project. Using watercolour pencils dry on a detergent-coated frosted mylar sheet, I did a rough sketch of a rook (although not my favourite berserker) from the Lewis Chessman publication put out by the British Museum.
No, it really isn't this colour -- it is, after all, a piece of carved walrus tusk -- but I wanted to see how the pencils would work to make a print, and I'm rather pleased with how it worked, particularly the gentle fuzziness of the image, as I wanted to avoid a photographic look.
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A big trouble for students is the fact that taking care of their money becomes solely their responsibility. After the carefree days in high school when mom or dad could give you a little financial aid, comes the harsh reality of studenthood, with its expensive books and not enough income. Some students just shut off and refuse to accept the reality of growing up, spending whatever money they get, or, on the contrary, working for nothing. What you need to do instead, is learn the prices of goods, and the money you could earn with your skills. It is high time for you to manage your finances wisely!
Quality before Quantity
Smart people understand the value of money. Cheap things may seem like a bargain, but keep in mind that you need to invest in your future. Why to buy an economical pair of shoes, if they are bound to get ruined after a heavy rainfall? The same goes for food: instant ramen can be a savior on some nights, but your health is more valuable in the long haul. Every time you buy suspiciously low-cost goods, ask yourself this question: "Will it be worth my money later?"
Manage Your Expenses
Develop the habit of recording your expenditures and income. Keep the numbers in the two columns balanced: do not overspend on unnecessary things. Not only should you beware of yourself, but also beware of others. Especially during your student years, a lot of people will come up to you asking to lend them a few bucks. It may seem like not a big deal, but not everyone is trustworthy or has a good memory, so always write down the sum they owe you. Having a clear idea of what goes on inside your wallet will help you get a clear idea of how you are living your life.
Save Up Everyday
With every wage you get, plan your expenses. Promise yourself to save up 20% of your salary and in a year that will become a reasonable sum. Gathering motivation for saving up is having a clear goal: a long-expected vacation by the beach, an expensive gadget, a trip to a theme park. When you do such a small experiment during your freshman year at college and it turns out to be successful, you can level up to more serious things, like your own apartment or a new car. Make small steps towards your big dream!
Avoid Risks
Trying to become rich by winning the lottery is the same as trying to become famous by singing in the street. It is a chance in a million, and the risk is not worth it. Anything that promises you money later for your money now, is enough at least to raise your eyebrow at. The bitter truth is that nobody is that lucky, and free money is a myth, especially when you need it. The same goes for credits and other alluring financial traps. Remember: the people providing them also want to get some fast money!


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November 25, 2015
GAME PREVIEW: First Faceoff Between Gulls and Stars, Tonight (7:05 p.m.).
The San Diego Gulls and Texas Stars (AHL affiliate of the Dallas Stars) will meet for the first time, tonight at Valley View Casino Center.
The Gulls are 9-6-0-1 (19 points) after a 3-1 loss to Admirals on Saturday night in Milwaukee. The Admirals outshot the Gulls 37-30 over three periods, scoring a goal in each (their third tally on an empty net). Chris Mueller scored the single Gulls goal, halfway through the first frame on a power play. Defensemen Shea Theodore and Brandon Montour added the assists.
The Gulls and Stars will meet 6 times this season (including tonight). Three of these contests will be held at Valley View Casino Center and three will take place at Cedar Park Center in Cedar Park, TX. The Stars are 10-7-0-1 with 21 points on the season thus far.


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The conservative non-profit FreedomWorks endorsed Rep. Connie Mack (R-Fla.) in his U.S. Senate bid on Tuesday. Mack is running for the GOP nomination to unseat Sen. Bill Nelson (D-Fla.).
"Democrat Bill Nelson is sitting on about $10,000,000, enough to attack and destroy his Republican challenger as soon as the Republican primary is held," read the email from FreedomWorks PAC. "We can't wait until then to decide who the right candidate is to beat him. Every day we wait is another day Bill Nelson gets further ahead."
At the same time, billionaire Sheldon Adelson either will give or already gave $1 million to the super PAC supporting Mack, a source familiar with the donation told Politico. Adelson, who has now given $37.5 million to political campaigns this cycle, recently told friends he plans to give as much as $100 million to campaigns this cycle.
10 more election stories from beyond the presidential field:
Rep. Christopher Shays, Connecticut Senate Candidate, Reaches Out To Karl Rove For Help [Greenwich Post]
Attacks Fly In Maine Senate Race [Bangor Daily News]
Washington Democrat Steve Hobbs Earns Major Law Enforcement Endorsement For Congressional Campaign [Seattle Post-Intelligencer]
Gov. Rick Scott: Florida 'On Track' To Create 700,000 Jobs [WPTV.com]
Mass. Sen. Scott Brown Will Only Debate Elizabeth Warren If MSNBC Doesn't Sponsor [Mediaite]
Sen. Bob Casey Leads GOP Opponent By 20 Points In New Poll [The Times Leader]
Mass. Rep. John Tierney And His Opponent Can't Agree To Keep Out Super PACs
[North Andover Patch]
Norman Solomon, California Congressional Candidate, Says He's Narrowed Gap For Runoff[Pacific Sun]
Conflicting Minnesota Laws Confuse Officials Over Where To Place Campaign Signs
[Star Tribune]
Gillibrand To Cruise To Reelection [Legislative Gazette]


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Palmer Community Weekend
Community weekend is August 16th through the 19th. Click here for the complete schedule.
Berks Street Yard Waste Facility - Free Mulch
Again this year, the Palmer Township Public Works Department will load mulch for free at the Berks Street Yard Waste Facility on the following Saturdays (weather permitting) from12 noon to 4:00 p.m., while supplies last: April 7, 14, 21, 28, May 5, 12, 19, 26, June 2, July 7, August 4 and September 1. The township provides no statement or warranty on the mulch's quality.
Help Shape the Future
Should that patch of farmland or open space in your town be developed for homes, manufacturing, ecommerce facilities or just left alone? Should municipal planners spend money on highways or more trails, and how soon should we prepare for driverless cars?
The future of the Lehigh Valley is being shaped right now, and this is your chance to weigh in. The Lehigh Valley Planning Commission is distributing a 24-question survey to get public input that can help the LVPC as it writes a new Regional Comprehensive Plan that is designed to guide how the Lehigh Valley should grow in the coming decades.
Those who take the survey are eligible to win a $50 gift card. The survey will remain open through the end of March. Click here to take the survey!
Help Lessen the Impact of the Next Disaster
There's no predicting when the Lehigh Valley will see the kind of damaging floods it saw in 2006, or the punishing winds that Superstorm Sandy brought in 2012, but being prepared requires planning now - and your help is needed. The first public meeting to help update the Regional Hazard Mitigation Plan is scheduled for 7:00 p.m. February 20, at Pinebrook Family Answers, 402 N. Fulton Street, Allentown. Click here for details.
Palmer Environmental Steering Committee Looking for New Members
Palmer's Environmental Steering Committee (ESC) currently has openings for new members. This long-standing and very successful group has been involved in recycling, Earth Day Litter Clean-ups, household hazardous waste and electronics collection events, along with numerous other projects. Monthly meetings are held at the Palmer Library, 6:30 p.m., the fourth Wednesday of every month except November and December. If you'd like more information, feel free to stop by one of these meetings or contact Cindy Oatis, Recycling Coordinator, at email@example.com.
Township Metering Study
Please be advised that beginning on Monday, March 13, 2017, Flow Assessment Services will begin a metering study for Palmer Township. This metering study will last approximately one year and Flow Assessment Service employees will be seen throughout Palmer Township during this time. Flow Assessment Service employees may need access to manholes within Palmer Township right-of -ways and easements. If they must access a manhole at the rear yard of property owners, they will be accompanied by Palmer Township employees. If you have any questions, please do not hesitate to contact the Municipal Building at 610-253-7191.


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Looking for WIC in Rootstown OH? There are many WIC offices in Rootstown, Ohio.
Typical Central Office and County Health Department Hours: (Please always call and confirm hours)
Weekdays 8:00 AM to 5:00 PM
Portage County WIC Program
449 S. Meridian Street
Ravenna, OH
Phone: 330-297-9422
6.35 miles away
Lake Milton WIC
17762 Mahoning Avenue
Lake Milton, OH
Phone: 330-747-7921
10.25 miles away
Alliance City Health WIC
537 E. Market Street
Alliance, OH
Phone: 330-821-3929
11.05 miles away
Newton Falls Clinic
52 East Quarry Street
Newton Falls, OH
Phone: 330-394-0990
12.24 miles away
Sebring WIC
305 North 15th Street
Sebring, OH
Phone: 330-747-7921
13.50 miles away
South Akron WIC Clinic
2891 East Waterloo Road, Suite D
Akron, OH
Phone: 330-733-0730
14.56 miles away
Stark Louisville
600 E. Gorgas St.
Louisville, OH
Phone: 330-875-0060
15.23 miles away
Summit County General Health District - WIC Central Clinic
1100 Graham Road Circle
Stow, OH
Phone: 330-926-5726
15.51 miles away
Arlington Plaza WIC
1400 S. Arlington Plaza Suite 28
Akron, OH
Phone: 330-375-2177
16.34 miles away
Trumbull County WIC Program
258 East Market Street Suite 201
Warren, OH
Phone: 330-394-0990
17.21 miles away


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1. Moving house is a pain.
2. Feel free.
3. My best quality is the best of a bad lot.
4. The bigger picture is often more important than the details.
5. In nearly 10 years, I've done bugger all.
6. To crank the stereo up is what I need right now!
7. And as for the weekend, tonight I'm looking forward to Langy's retirement function, tomorrow my plans include not much and Sunday, I want to watch the Saints win their 9th straight game and maybe meet a flickr contact from the USA!
happy day 14
4 hours ago


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Thursday, June 25, 2009
Sunglasses Cat, strange neighbours.
So. In the category of 'strange things in my neighbourhood', of which there are many, is this cat. He somehow appeared sometime last year, I think it was during the summer. At first, he just sat there, rain or shine. You can only really see him well if you drive down the road from one direction, because he kind of hides behind the foliage from the other direction. Weird how that works.
You're probably thinking "Does he/she always wear those cool aviators?". (query to more writerly types. Do i put a period there? how the hell do i punctuate that?) The answer is that no, he/she does not always wear those cool glasses. At Easter time, the cat had on bunny ears, and was somehow holding a basket. Or perhaps the basket was at the cat's feet. I don't really remember that well. At Christmas time, the cat was wearing a Santa hat. The type of people who actually have the initiative and the time to do things like that amaze me. How much time/money do they actually spend on that sort of thing? How much would a cement cat like that cost, in the first place?
I do appreciate the novelty of having a cat like this in my neighbourhood. It kind of says to the outside world that this is a cat friendly place. It also tells the world that we're kind of a weird place. That premise is borne out if you just travel a bit farther down the road, where Mr. and Mrs. Costanza live. Well, it's not really them, but it sure sounds like it. I wish i knew how to put a sound in this blog thing, so i could share with you the specialness that is that woman's bellow.
When my kids were younger, they thought that was their actual name. Of course, they also thought that picture of Marilyn Monroe was either myself, when I was younger, or the wife of Mr. Monroe, from a few houses down. I did not dissuade them from those thoughts. I loved that gullible stage. I used to tell them that the world was black and white, and during the making of the Wizard of Oz, the entire world turned colour. Then my brother in law ruined things by telling them the science of black and white and colour photography, totally destroying my credibility. Now, they hardly believe anything I say. I don't know why.
well. that's it, the sunglasses cat. Wish i had more, but, you know, what can i say?
Suck on that...
3 comments:
- Kelly said...
Kids are so fun to warp. My parents seriously told me that they adopted me from the zoo and that I was really a monkey. I'd ask, "Am I really a monkey?!" And my mom would say, "Yes, honey, you are." So I believed I was a monkey for several weeks. But of course I had to tell my own kids that their mom was really a monkey, too.
That is one cool cat by the way. I know someone that has a cement cow in their driveway that they dress up for holidays. It gives the neighborhood character!
- July 2, 2009 at 1:37 PM
- Little Scotia Lori said...
mwhahahaa.... My kids ask me "ARE YOU SUUUURE?" thanks to Santa and the Easter Bunny being "outed." Funny though, they still believe in the toothfairy. It must be a pagan-kid thing....
- July 2, 2009 at 2:02 PM
- Monica said...
Offspring #1 found an adoption certificate from her Cabbage patch doll, and asked what it was. I told her it was her adoption certificate. She actually believed me, i think she was 10, or thereabouts. I felt kind of bad at the time, but it was hilarious, later.
- July 5, 2009 at 11:35 AM


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Intermediate Stylist
We are looking for a experienced stylists to join our friendly team.
|Headworkz & Fume
|Timaru, South Canterbury
|Full time or part time
|Pay and benefits:
Do you have the following:
- Confidence in all aspects of hairdressing
- Stylist
- Experience
- Are a team player
- Have a passion for fashion
- Have great time management skills
- Can communicate well with all ages
- Are well presented and have a great attitude
- Clientele preferred
Then we are looking for you!
We offer:
- Competitive Hourly rate
- On going training
- Hours could include a late night and Saturday and Sunday work.
- L'Oreal Colour and products
Hours and remuneration will be discussed with you on application, and I am open to different options available. Applicants for this position should have NZ residency or a valid NZ work permit. If this sounds like you email us your CV so we can arrange a confidential interview with you.


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[CLOSED] Breed Committee Genetics Lab
Equus Admin Administrators
Welcome to the BC's very own genetics lab! You can submit a sample for DNA testing and receive a genotype for your horse! If for any reason we cannot extract DNA from the sample you have submitted, we will leave a comment explaining what extra information we need in the comments section of the results sheet. We hope that members will find this service useful for figuring out genotypes.
At the moment the horse you submit for testing must have a main site profile but we will consider opening this up more in future.


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Schecter Diamond Series S-1 Electric Guitar
You are looking at a brand new Schecter Diamond Series S-1 Electric Guitar.
The guitar has a Mahogany body with set neck and Rosewood fingerboard, coil tap, and has a Transparent Cherry Finish.
This guitar sells for $599.00 and can be shipped to anywhere in the continental United States for $45.00.
If you want to learn more about this item, please call us at (563)-583-8271 today!
We Also Recommend


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Florida's Top Ten Roller Coasters: Kids' Picks
Dueling Dragons at Adventure Island, Orlando (courtesy, Orlando Tourism)
As any parent knows, children can be the worst critics and the best judges. So when it comes to judging roller coasters, my two boys, ages seven and ten, have become quite the experts. With mom as a travel writer, my lucky kids have put some of Florida's "biggest and baddest" coasters to the test.
Here's a list of their Top Ten Florida coasters, in no particular order. I've included height restrictions, which I suggest you check before getting in line. Note that this simple task has been known to avert major tantrums thrown by younger (usually shorter) would-be roller coaster riders upon arrival at the gates.
So, read—and ride—at your own risk:
Continue reading "Florida's Top Ten Roller Coasters: Kids' Picks" »
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February 03, 2009
SeaWorld Orlando: Much More than Shamu
Walkabout Waters at Aquatica water park in Orlando (courtesy, SeaWorld Orlando)
Disney World and Universal might get much of the acclaim, but if you're headed to Orlando this winter, you might want to check out what's been happening lately at Sea World. Last March, SeaWorld Orlando opened Aquatica, the first major water park in Orlando since Disney World's Blizzard Beach in 1995. Bring the kids to take the Dolphin Plunge, and then go on a far mellower ride, like the Lazy River, to spot the real dolphins. Or go for a spin down Tassie's Twisters or let the little ones climb around the multilevel water playground, Walkabout Waters. This coming summer, SeaWorld will unveil a new roller coaster just inside the main entrance called the Manta. Strapped face down in a horizontal position, you'll glide like a manta ray as you sweep above the park in this flying ride. Just make sure to check the website for vacation packages before you go so you can get a good deal on a place to get some rest after all the fun.
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July 31, 2008
Hollywood in the Desert
LET THE GOOD TIMES ROLL: Riding at Old Tucson Studios, Arizona (Beth Blair)
Driving the winding road up over Gates Pass and past thousands of Saguaro cacti is really an attraction in itself, but it's what lies on the other side of the Tucson Mountains that really excites our kids, not to mention the kid in both parents as well.
Since 1939, Old Tucson Studios has been bringing the Old West to the big screen. While it's unlikely our children recognize John Wayne, Burt Lancaster, and Kirk Douglas, they do know what a cowboy isand that's enough to pique their interest.
The studios, about 12 miles from downtown Tucson, started out as the backdrop of several Western films until 1960, when it expanded into a family theme park. As local Tucsonians, my family and I have sauntered into Old Tucson Studios any number of times. My children are ages two and four, plus I have two teenage stepsons, so believe me when I say Old Tucson Studios is fun for all ages.
Continue reading "Hollywood in the Desert" »
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May 06, 2008
Where the Wild Things Are
Nice Fishy: Blacktip reef shark (Photodisc)
My older daughter's first word wasn't Mama or Dada. It was Gus. Gus was our cat. Never mind my bruised feelings; there's a profound connection between kids and animals. I'm not just talking little kids; I'm talking teenagers, too. All three of my children put swimming with dolphins in their top ten favorite vacation experiences. They've also held alligators, parrots, and (really big) snakes (not in my top ten); they've met memorable goats, burros, potbelly pigs, and wolves. Kira, who visited Egypt with me when she was eight, still remembers Pepsi Cola the camel but shockingly few historical facts; in Baja, Molly, at six, got close enough to a 40-foot whale to recall vividly that whale breath is really bad, and to yearn to do it again ever since.
We share the planet with many creatures, some four-footed and furry, some finned, some winged. Some are beautiful, some not so much. Without getting preachy, I believe animals have the capacity to teach us something about the universe, about compassion, about ourselves. Even if I'm wrong, that doesn't change the fact that kids and animals are a natural combo, which is why there are so many cool places and programs that bring them together for a can't-miss vacation or activity. Need suggestions?
Continue reading "Where the Wild Things Are" »
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January 17, 2008
Theme Park Survival Guide: Lost Kids
Confession: I once lost my best friend's nine-year-old at Universal Studios. He stopped at a kiosk with stuff designed to make kids stop. In seconds we were separated in a crowd of thousands. Fortunately, my best friend still talks to me because I'd given the kids instructions ahead of timeand quizzed them until they begged me to stop.
Continue reading "Theme Park Survival Guide: Lost Kids" »
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Meet the Team
Senior Pastors Craig & Anne Buroker
Pastor Craig and Anne have pastored Southside for over 20 years. With a heart for true open worship and a relevant prophetic spirit in the church, their desire is for every person to come into all that God has for them. They also travel extensively and have their own Web TV ministry. Craig and Anne live in Calgary and enjoy their 3 children, Ben, Ian and Jennifer and their grandsons Lex and Asher.
Worship Arts Pastor Tyon Bell
Pastor Tyon has been a servant-leader in the areas of music, worship arts, strategic development and education for over 20 years. As the Worship Arts Pastor, he oversees planning and production of worship experiences, infusion of the arts, and overall organizational efficiency. Tyon also serves as advisor to Senior Pastor on key church development initiatives. He loves cultivating environments where people can connect with God and developing Kingdom-committed leaders. He and his wife, Florence have four lovely daughters – Sekona, Tiaona, Tiffaeni and Taileeyah! He enjoys spending time with his family, skiing, and traveling.
Children's Pastor Sarah Ward
Pastor Sarah leads our Children's Ministry. She moved to Calgary from Vancouver Island in 2010, where she was director of the Pregnancy Care Center. Sarah has always had a heart for children and her passion is to bring children into the full knowledge of who they are in Christ so that they can walk in signs and wonders as children of God in these last days! Sarah is married to her best friend Mike of 41 years and they have two beautiful daughters, Michelle and Shawna and 3 wonderful Grandkids!
Office Administrator Liza Maxwell
Liza began attending Southside Victory Church in July 2008, shortly after she arrived in Calgary. She joined the staff in April 2010 working full time as the church's office administrator. Her many skills make her invaluable in keeping the church office running smoothly and efficiently. She has a heart to serve people and loves to help however she can. Liza is happily married to her husband John and they have a wonderful son, John Paul.
Worship Leader Ben Buroker
Southside Victory Church has been Ben's home church since childhood. As a result of that he has a unique feel for the heartbeat and DNA of the church. Currently Ben is the director of the Worship Arts program and has a passion for leading God's people to new places in worship. His desire for growth and excellence while pursuing the presence of God has challenged both him and the team to reach for new levels in worship and their spiritual walk. Ben is married to Jennifer and they have two boys (so far) named Lex and Asher.
Julian Springer, Media Ministry
Julian heads up our Media Ministry. From running sound and data on Sunday to video production and editing Julian can do it all. Schooled in Film and Television Production Julian produces our live streaming services, and our Television program Times Of Refreshing, in its new online format. He has been at Southside since November of 2007 and enjoys worship leading and playing the bass and basketball on the side.


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It's difficult to anticipate what kind of health care you may need as you get older, but it's a good idea, regardless, to secure a well-rounded, affordable plan for what may come. Medicaid planning is a means of doing just that. To put it simply, the goal of Medicaid planning is to put you in a position to be eligible for Medicaid when you need it in the future, while simultaneously securing your assets for your loved ones. A well-structured plan will guide you to get the right assets in the right place when it's time to apply for Medicaid.
Before you can fully appreciate the benefits of Medicaid planning, it's important to understand what Medicaid is, how it operates in your state, and whether it makes sense for you. You can learn a great deal through your own research, but be advised — laws are frequently being updated, and it's important to ensure that you are educating yourself with the right information. One of the best ways to do so is to seek counsel from a seasoned legal professional.
To begin your Medicaid education, here is a brief explanation of what it is: Medicaid is a program that works at both the state and federal levels. Its purpose is to assist the less fortunate in paying for health care. When the time comes to actually apply for Medicaid, there are many factors that will determine whether or not you qualify, such as your gross monthly income, the value of your assets, and your available resources.
The law regarding Medicaid eligibility is just as complex as any tax law and for most people just as confusing. Not only that, but the eligibility requirements for Medicaid vary from state to state. In Texas, the law is constantly changing, which means that advice given one month may be completely obsolete in the next. Uninformed advice can prove detrimental to your cause because of changes in the law or how it is applied by the Department of Human Services or other governmental agencies.
For all these reasons, it's in your best interest to elicit the counsel of an experienced Medicaid planning attorney — one who stays up-to-date on current laws, has experience with the process, and is familiar with the local governing bodies in charge of it. Charles Kennedy is just that kind of attorney. If you think Medicaid planning should be a part of your plan, or even if you just have questions, don't hesitate to schedule an informational consultation.
Armed with your knowledge of Medicaid planning, you can imagine how beneficial it could be in the long run. If you qualify, Medicaid can act as your health care safety net — and that means you'll have one thing less to worry about during your golden years. With that peace of mind, you and your family can spend less time wondering about the future and more time enjoying the present. To find out if Medicaid planning is right for you, contact attorney Charles Kennedy to discuss your options.


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Projection Fail: The Higher Frog Self
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Projection Fail: The Higher Frog Self
hey everyone, I got out again last night. I used a couple of breathing techniques that I learned yesterday, that helps release DMT into the brain supposedly, and also said my name as a mantra, then maybe 10 or 20 mins I start getting weird sensations and the floaty feeling, and right off the bat, the astral uses my gf as a distraction, I fell for it a bit, as the distraction was her trying to get sex from me, but I swiftly though about my mission to meet the higher self, at that point I snap out of what I was about to do and called out to my higher self once, my gf got mad that I was ignoring having sex with her for the higher self, then right after calling out to my higher self, what pops up is a damn frog eck, now when I was younger I remember liking frogs a bit, but when I got older I started disliking them, they were creepy and slimmy to me now, and it was brown too, so i'm thinking maybe it was a frog or toad I could never tell the difference, and it was fat and had claws ( so my higher self decided to sho its self in the form of a frog/toad), the moment I see it jump, I got that oh hell naw attitude and started floating away, I floated quickly down my steps , and the frog/toad gave chase, so here it is i'm trying to get away from this thing, I quickly floated in to my bathroom and closed the door on it, and started thinking how am I going to deal with this thing, I then grabbed a towel and opened the door and the frog was stuck on its side or back, I took the towel and picked it up, then sat it right side up, at this moment I got this weird feeling from the frog like it feel in love with me, and it started going crazy trying to jump on me more this time, so I started running back upstair, and hopped onto my bed, then the frog was right behind me, I thought I was in the clear on the bed, but the frog made this weird noise as it jumped, like a noise you get when a girl likes you (mmm), it was too much. it jumped right on to the bed, and its claw cut me andi threw it off the bed (reflexes), and suddenly I was back in body. the weird love feeling I got from that frog, felt like it wanted to jump my bones, just creeped me out. I just hope my higher self show its self as something more pleasant next time.
Go hard or not at all
- hydro1
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Re: Projection Fail: The Higher Frog Self
hydro1 wrote: replies from Astralpulse since I didn't get any here.
ThaomasOfGrey : I laughed reading that experience, hilarious and sounds like a lot of fun, even if it was creepy at the time. It seems like your higher self is trolling you. It wants you to be able to accept it in any form - that is the lesson that I get from this anyway. Your higher self has a great sense of humour.
Can you tell us more about the DMT breathing method? I heard it has been proven in lab mice studies that DMT is without a doubt released from the pineal during REM.
@Xanth, if you see this, you often say that we are just consciousness and anything else you put in front of that is a barrier - what is your view on DMT. It shouldn't be necessary, but there seems to be a connection there. Does the harnessing of consciousness allow us to produce DMT at will, or is it just an "optional" tool to reach these states
XD I also know that what could Xanth say lol Cheesy
I'm interested in this DMT breath thing too. I've read some issues about this that deep diaphgram breath causes more success. I don't concentrate on my breath. I find always interesting that others "get out" with these simple ways and I can't. I think I had better results, much closer to some kind of levitating, when I did this deep breath stuff but this is strange for me.
Lumaza :
Congratulations Bloodshadow! smiley What do you think the lesson was in this?
Thaomas, I did a focus in the past whereas I actually visualized not only my Pineal Gland, but me squeezing it and watching as it entered my blood quickly filled my body. Beforehand I had spent about a week researching the Pineal Gland, mostly pictures as to help my visualizations. This did lead to SP on many times.
Now I don't know if the DMT is distributed through the blood, which would make it almost automatic or if it's a signal to the nerves to enter the state of paralysis. But I have found that you can trick this into occurring using a Light/Sound Machine. For some reason the flashing lights of one of those machines, along with the colors, binaural beats, etc., seems to be able to imitate what we would see if we stayed completely consciously while falling asleep. It is one of the stages that I witnessed in my nightly natural sleep process or cycle. I know that for sure because I have witnessed it often.
I think the Light/Sound machine is able to kick our brains into a REM cycle. Thus starting the natural process of SP. The Lucia Light machine is proving this today.
I practice Tibetan Dream Yoga. Well actually I put a lot of research into it and practiced often. Today it is either automatic by intent or spontaneous and keeps me awake all night when I don't want to be, lol. Some nights I just can't kick it off.
Edit: I went to the brilliant thread on SP here that Bedeekin had created in the past and found this explanation of SP:
"Many people associate SP with being a necessity for experiencing NPMR. This is a fallacy. True, it is a direct route into the altered state of consciousness that IS 'nonphysical', but far too often it is lingered and pondered upon much to the distraction of the uninitiated. It can actually be said that SP is not meant to be experienced. If it were, there wouldn't be a plethora of anesthetic mechanisms naturally put in place that cause us not to experience it. Usually SP is an unconscious process that happens when we enter REM sleep that inhibits us from acting out our non-physical incursions. It is a natural physical anesthetic. The medical term for this process is REM atonia (atonia meaning a lack of muscular tension). Being aware of this state that the body has put so much effort into concealing is what we experience as Sleep Paralysis. I will add here that sleepwalking isn't an REM state phenomenon but rather takes place during Slow Wave Sleep State. "
One last little thing on REM Atonia. This one a explanation from Wikipedia:
REM atonia, an almost complete paralysis of the body, is accomplished through the inhibition of motor neurons. When the body shifts into REM sleep, motor neurons throughout the body undergo a process called hyperpolarization: their already-negative membrane potential decreases by another 2–10 millivolts, thereby raising the threshold which a stimulus must overcome to excite them. Muscle inhibition may result from unavailability of monoamine neurotransmitters (restraining the abundance of acetylcholine in the brainstem) and perhaps from mechanisms used in waking muscle inhibition.[36] The medulla oblongata, located between pons and spine, seems to have the capacity for organism-wide muscle inhibition.[37] Some localized twitching and reflexes can still occur
LOL, this was so funny. Reckon you just don't want sex here or there, haha.
So maybe you're HS was actually channeling your gf feelings and chased you back to her side where you belonged. Perhaps you are putting too much emphasis on the NP at this time.
Bloodshadow (Me):
basically the lesson was exactly what ThaomasOfGrey said, cause I did feel that it wanted me to except it in any form, I just couldn't bring myself to do it, cause at one point, I was thinking to just go ahead and do the transition with it in that form while I was in the bathroom but once I came back face to face with it I couldn't bring myself to do it.
as for the breathing tech I used which probably was just a placebo affect anyway was this https://www.youtube.com/watch?v=S0meWkcH8Ow
together with this https://www.youtube.com/watch?v=xaiE3fE ... _fQoAf91CQ
and the mantra of my name. I wanted to do this one but knew I wouldn't be able to keep up
https://www.youtube.com/watch?v=COTJ8G8 ... 0&index=73
Go hard or not at all
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text: Matthew Lusk's large-scale sculptures and installation works, often composed of salvaged items, question the promise of the American Dream. For example, his installation More Broken Glass Than There Was Window was inspired partly by a 1936 Arthur Rothstein photograph of a solitary structure in the Kansas plains, titled A Bank That Failed. Lusk assembled discarded architectural and sculptural remnants including a bank vault, its door blown asunder, and constructed an approximation of an abandoned bank, before furnishing it with found objects such as a stuffed turkey, a plastic clock advertising Viagra, and gold bricks made from sand. "This project isn't about banking, per se, but more concerned with greater themes of responsibility and disaster and redemption and hope," he has said. "It has as much to do with failed levees as levied failures."


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Well this certainly breaks the mold!
Lot 92 at Bonhams "Fine Books and Manuscripts" auction this morning was a piece of fungus that sold for £11,875 ($14,620).
Of course, this is no ordinary mold; it is one of the original pieces that Alexander Fleming used to make the first dose of penicillin (it is appropriately inscribed on the back: "The mould that first made Penicillin" with Alexander Fleming's signature). The mold is mounted on a glass disc with a black plastic rim.
While you may very well be wondering who in their right mind would want to own this mold, many famous people actually do own penicillin medallions. Fleming seemed to enjoy giving them out all over town; he gave Pope Pius XII a piece in exchange for a papal medal in 1945 and he also gave them to the Queen Mother, Prince Philip, Marlene Dietrich, Churchill and Roosevelt.
This particular sample comes from Fleming's niece, Mary Anne Johnston.


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Galesburg, Illinois Passport Office Information
Residents of Galesburg in Knox County, Illinois have a choice of 2 passport acceptance agents to visit in order to get their passport application sealed. The passport agents in Galesburg can provide you with passport forms or witness your signature and seal your passport documents (if you don't need your passport application sealed then you do not need to visit an acceptance agent). Besides the 2 locations there are 397 other locations in the state of Illinois from which you can get a passport application sealed at. If you are not needing a passport in Galesburg for a least (3) weeks, you can visit any of the passport acceptance agents listed below the map on this web page. If you need it faster than (3) weeks we have provided the closest regional passport offices to Galesburg, Illinois and Expedited Passport service options for Galesburg.
Regional Passport Offices Close to Galesburg:These are passport issuing facilities. You will need to make an appointment and present proof of upcoming travel but in most cases, you will be able to get passport renewal, new passports, child passports, or a lost passport replacement Same Day or Next Day.
Chicago Passport Agency - 135.8 Miles, Detroit Passport Agency - 339 Miles, Arkansas Passport Center - 409.3 Miles, Atlanta Passport Agency - 517.3 Miles, Buffalo Passport Agency - 526.5 Miles
Fast Rush Passport Expediting Service in Galesburg, Illinois3rd Party Passport Expediting in Galesburg IL: Expedited Passports & Visas are the experts for expediting passports in Galesburg, if you're in a hurry, this is probably going to be your best option. Passport servces offered for Galesburg: Expedited Passport Renewal, Expedited New Passports, Fast Passport Name Changes, Expedited Child Passports, Expedited Lost/Stolen Passport Replacement
How to Get a Passport in Galesburg, IllinoisGetting a passport in Galesburg IL depends on what type of passport application you are needing. The process in these guides assumes that you are applying at a local Galesburg Passport Office in which case it will take you 4 to 6 weeks to get a passport in Galesburg.
Please select the appropriate guide from the list below to get started:
Passport Offices in Galesburg, IL
Galesburg Post Office
476 E Main St
Galesburg IL, 61401
Circuit Court Clerk (Knox Co) Galesburg IL
200 S Cherry St
Galesburg IL, 61401
There are 2 acceptance agents (local passport offices) located in Galesburg Illinois:
- Galesburg Post Office
476 E Main St
Galesburg, IL 61401
- Circuit Court Clerk (Knox Co) Galesburg IL
200 S Cherry St
Galesburg, IL 61401
Other Passport Offices Near Galesburg, Illinois:Listed below are additional passport offices that are located within 50 miles of Galesburg Illinois:
Circuit Court Clerk (Warren Co) Monmouth IL - Monmouth - 12.3 Miles
Viola Post Office - Viola - 17.8 Miles
Farmington Post Office - Farmington - 22.8 Miles
Bushnell Post Office - Bushnell - 24.6 Miles
Toulon Post Office - Toulon - 25 Miles
Passport Service for Cities Near GalesburgResidents of the following closeby cities looking to get a passport should consider using the passport office(s) located in Galesburg for document sealing and 3-week passport expediting. Be sure to check other nearby passport offices listed above, as there may be a closer passport office to your city.
Henderson Illinois, Knoxville Illinois, Abingdon Illinois, Victoria Illinois, Kirkwood Illinois, Roseville Illinois, Elmwood Illinois, Farmington Illinois, Gladstone Illinois, Marietta Illinois, Kewanee Illinois, Wyoming Illinois, Hopper Illinois, Colona Illinois, East Moline Illinois, Cleveland Illinois, Moline Illinois, Buffalo Iowa, La Harpe Illinois, Bettendorf Iowa


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I'll be going to Singapore next month. If I can afford it, I'm thinking of getting myself a nice portable digicam so I can take pictures as well when I go on my biking adventures. The Flip Ultra HD is cool at taking videos but sometimes a photo just has more impact and drama. Besides, photos occupy less drive space than videos.
The 5-megapixel Sony PSC92 that we bought back in 2004 is dead despite my effort of reviving it using fresh batteries. This time, I'm thinking of getting myself a rugged camera that's shockproof and waterproof. That way I don't have to worry about it if it suddenly rains or if I crash during rides.
Since I have no specific model in mind, I'm very open to your suggestions. Please feel free to leave your message in the comments section of this entry.
Thanks in advance!
Friday, February 12, 2010
A Camera for Bike Rides
3 comments:
Feel free to write a comment or a message. You can also send me an email at jovan [at] bisikleta [dot] ph.
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**Special hours for a Company event on Saturday, August 18th - 10 AM to 4 PM,**
M-F: 4:30 PM - 10:30 PM - Sat: NOON - 10 PM - Sun: 10 AM - 9 PM
(214) 363-7242
Dallas - 214–363-7242
Plano - 972-618-2493
Garland - 214-919-3170
Arlington - 817-701-4050
Wait from the comfort of your home! Check in at your location now.
We're open
when your doctor's not.
Submit your new patient information online to reduce your wait time!
*Patient Registration forms are only required for New Patients and can be
filled out online or at the clinic.*
Click here to pay through our
easy to use online portal!
Parents with children who have allergies already know how dangerous it can be for children to come into contact with their allergens. Exposure to these allergens might require a trip to a pediatric urgent care center, so it is important for parents to know how to spot the signs of anaphylaxis.
You can learn more about anaphylaxis by watching this video. Allergens can include foods, insect bites, and elements that children come into contact with both inside and outside of the home. Some of the most common signs of an allergic reaction include a generalized rash, a faint feeling, poor circulation, or even shock.
If your child needs an after-hours pediatrician due to an allergic reaction, you can receive urgent care in the DFW area at one of Pediatrics After Hours' 4 locations. Get more information about our pediatricians and ER for kids by calling us at (214) 363-7242.
We are here for you when other doctors aren't. Give us a call.


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Hello and welcome to my blog. I'm glad you visited my site and I hope you enjoy my recipes.
My name is Alex and I live in Malta / Europe. For me cooking has always been something more than just preparing a dish. It was something like a blank canvas for a painter where I could both express myself and create something unique and pleasant for other people to taste and see. I decided that it would be nice to share my creativity with other people and that was the foundation of this blog.
I don't limit myself to any particular category of food. I love cooking in general and I always try to explore new directions regardless of their origin. One thing I always keep in mind is to cook healthy. I believe that quality food is a very important step for people to feel well both physically and psychically.
I hope you find my recipes useful. Don't hesitate to contact me with any questions.
Have a great day!


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Looking On The Bright Side of Experts
What to Look for When Searching for a Company to Do Your Tree Servicing Tree servicing is commonly done for a few reasons, the whole tree or part of it may be blocking the sun from reaching the house or that tree may be blocking a particular view. Home owners will in like manner require tree servicing for a tree in their compound that may be too much close to the windows which may be risky if there are strong winds. The property owner may also want a lawn that has no obstruction caused by trees, or if the tree is situated at the wrong place in the lawn. Finding a tree service organization that will do the right work for you is important, it is basic to look for particular things in ensuring that you pick the best tree service organization. Finding a company that has been in operation for a long time will guarantee that they will have workers that are well skilled, dealing with some trees may be dangerous hence the importance of ensuring that these workers know exactly what they are doing. An organization with skilled people will limit accidents that may happen in your property and if any problems happen they can have the capacity to effortlessly correct it. Companies that have been in operation for a long period of time will also have the right tools to service your trees, the tools they have will help them provide you with services that are quick and effective. Looking into and making an inquiry or two about an organization is additionally imperative, you will get the chance to take in a considerable measure about the sort of services they offer and if these services are of good quality.
Experts Tips for The Average Joe
The organization …


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SOURCE: W.S. Darley Co.
July 26, 2016 03:30 ET
W.S Darley & Company Will Host Its Second Annual Charitable Golf Tournament, the Darley H2Open, to Raise Funds That Help Provide Real Solutions to the World Water Crisis; The Event Will Call for the Greater Chicagoland Community to Tee Up and Learn More About Darley's Life-Saving Water Technologies That Improve the Lives of Those in Need; All Tournament Proceeds Will Go to H2OpenDoors, a 501(3)c Charitable Organization, to Assist Current Water Project Development Efforts in Cuba
CHICAGO, IL--(Marketwired - July 26, 2016) - W.S. Darley & Company recently partnered with H2OpenDoors, a project of Rotary Club, to successfully deploy Darley's solar and wind powered water treatment system, the SunSpring, in a Nepal community. The Darley SunSpring is a decentralized microbiological water purification system capable of producing 5,000 gallons of safe drinking water per day for 10 years.
Darley successfully installed the two SunSpring water filtration systems fundraised from last year's H2Open Golf Tournaments held in Illinois and California. The first SunSpring system was installed at the Surya Secondary School of 700 students and serves the surrounding village of 6000. The other system was installed at Chainpur, a small farming community of 2000, with the intent to start a water bottling nonprofit organization where all proceeds go towards the construction and operation of a health clinic for this impoverished community.
Come play, donate and participate in this year's 2nd Annual Darley H2Open on August 25th, 2016 at the Eaglewood Golf Course in Itasca, IL. We're excited to share our plans in February for our return to Nepal and also a brand new installation in Cuba 2017.
One lucky winner from our grand prize drawing will receive an all-expense paid trip to the Cuba expedition in April 2017. The winner will join the H2OpenDoors team in installing a SunSpring, visiting an eco-farm, dancing to the beat of the Buena Vista Social Club and participating in a networking gala with 150 Cuban entrepreneurs.
Darley and H2OpenDoors invite all Chicago-area golfers to participate in the H2Open. The tournament will take place August 25th from 11:00am-5:00pm at EagleWood golf course in Itasca, Illinois. To register for the event, visit the Darley Sign Up Page. If you cannot attend the event and would still like to make a tax-deductible donation, visit the Darley Donation Page.
W.S. Darley & Company is a global, family-owned and professionally managed company with a long-term perspective for its stakeholders as the first choice of fire, emergency, and tactical professionals worldwide. To learn more about Darley's efforts in the world of water solutions, visit www.Darley.com
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Darley SunSpring provides clean water to over 1,000 people in rural Nepal Community.
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I have never been so appalled by the selection of representation afforded voters in my little corner of The Beach. I can't talk about the New Bedford election because I don't want to skew the turnout numbers. I have "11%" in the turnout pool, and the weather is pretty crummy, so "woo-hoo." Anyway, the following speculation is way more interesting.
Fall River is watching a conspiracy theory embracing its sweetly clumsy swan song. For three decades, every guy whose pal didn't get elected, every loopy old lady, every talk-show caller has asserted that Fall River is controlled by a sinister cabal that controls the media, all the boards and commissions, the City Council, and the School Committee. The ninnies who vilify these fellow ninnies have succeeded only in giving the members of that group enough "power" to allow them to actually become a sinister cabal. Their "power" is theirs because nobody else wants it. And it's all perfectly all right with them.
Luckily, this group is a benevolent (if dopey and socially-awkward) presence which has stood idly by while the machinations run. Run down.
Luckily, this group is a benevolent (if dopey and socially-awkward) presence which has stood idly by while the machinations run. Run down.
Voters don't vote, people don't work, taxpayers complain, kids drop out of school, project money from Boston is drying up, Federal funds are loaded with provisions and stipulations. Every footslog forward the great cabal takes is actually a step back. Which is pretty good for them, because their heyday was twenty-five years ago. A more energetic coterie would have stumbled into organized crime by now.
Years ago, a member of the State Legislature explained it very simply to me: "When I want to retire, I'll become Mayor of Fall River." As I said, that was years ago. All you had to do was spend a few years doing some indeterminate thing voters find unfathomable yet compelling. Get your name on a bill, in the paper, on signs in yards. Then, insist that you alone have the experience in doing something which must be allowed to continue or all will be lost. Or that only you can bring your considerable acumen to city leadership. And it's all over by Wednesday morning. Today's conditions aren't as favorable. Voters learn stuff about governance, even if it's only from neighbors or the Interwebs. Voters see through a contrived sham "arts alliance" or "shopping district." People are starting to demand "accountability" and "transparency."Over are the days of rewarding pals with contracts or jobs. Gone is the easy pension.
Although there is an older electorate who, voting in the mirror, respect experience and vote for it here, there are just enough young voters who look at your name and shrug, "Who?" The "Vote for Change" mentality, though growing in the SouthCoast, only thrives elsewhere. Because the only people who vote are the ones who have been voting for you and your vague background for decades. The ones you drive to the polls.
But they'll be gone soon.
And I'll miss you.


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April Storey Wine Workout Video
Take a Note From This Health Coach: Bring Wine to Your Next Workout
Since today is #nationalwineday I thought it was only fitting to post another #wineworkout - this time focusing on #lowerbody lace up your shoes, pour a glass, and let's celebrate together (disclaimer: always drink responsibly and in moderation). #wine #winelover #nationaldrinkwineday #bestdayever
Posted by April Storey on Thursday, February 18, 2016
If you love wine but aren't super big on working out, this video might change your mind (if it hasn't already!).
We all know a glass of wine a day can be good for you. Some even use it as a motivator to work out and burn calories. But we've yet to see someone use wine in the way that health coach April Storey did in her viral video this past week. From lunges with a wine bottle in hand to taking a sip of wine in between push-ups, April certainly knows how to be effective with her time and energy — and she does it all in a "Will Run For Wine" tank. April may or may not be our favorite person.
But it gets better — have you seen OG Star Trek actor George Takei's take on it? His pun game is on fire. Check it out.
That's The Spirit
Quit wine-ing and work out. (Credit: Joe Menezes, https://www.facebook.com/onceuponawine/posts/782116865256234)
Posted by George Takei on Saturday, February 20, 2016
Our biggest takeaway from Coach April? Drinking wine and working out are definitely not mutually exclusive activities, and we're really grateful for that lesson.
Also, not to be a literal buzz kill, but as the coach said herself, "Disclaimer: always drink responsibly and in moderation."


text: Anyone know of a good screen protector for the DSi? I recently bought one from Bestbuy and was rather disappointed. The only screen I care about is the touch screen, btw. Thanks in advance. (PS: Not sure if this is the best section for this topic, but it was the best I could think of.)


text:
Les questions économiques - Economic issues
After five years of planning, construction has now started on the Les Abattoir les Viandes du Pontiac. Set on five acres on the outskirts of Shawville, the slaughterhouse is the brainchild of Quyon entrepreneur Alain Lauzon and three partners, Sofian Elktrousie, Ibrama Diagne and promoter Gilles Langlois.
"We are aiming to be open by end of October," said Lauzon last week, as he watched forms being set for more concrete to be poured.
Current Situation:
The Québec residual materials management strategy includes a progressive reduction and an eventual a 'ban' of organic material from municipal landfills by 2020. Municipalities that comply with the policy are eligible for funding to help offset the costs. As with the Municipality of Pontiac, many municipalities have chosen to pass resolutions to initiate door-to-door collection, with costs paid for by the residents.
Depanneur Poirier, at the intersection of the highway and Ch. des Pères-Dominicains, has closed. The last day of business was Thursday 22 but the owners, Janet and Jack Deschenes have been emptying shelves for weeks.
It's smooth and it's quiet with internet access, a 36" flat screen TV and reclining seats and it leaves Allumette Island at 10 minutes to 5 am every day. This is the new coach that runs Route 148 and you can be on it. This week, riders taking the Campeau Bus Line to the city were treated to a brand-new luxury coach, a demonstration vehicle in service before the permanent vehicle becomes available in about a weeks time.
There is fresh and there is local... and then there is something that elevates the concept one step beyond. Audrey Lapointe (above) is all of these things and more. The young entrepreneur, based in Gatineau, is growing seasonal crops including garlic, potatoes, herbs and a variety of vegetables from her half-acre plot based at Élevage Fabie in Quyon.
C'est avec regret que le Journal 2020 confirme la fermeture du magasin Dollar Général de Luskville,situé au bout du quatre voie de la route 148.Depuis quelque temps le magasin reste au trois-quart vides,des boites s'accumulent et les espaces sur les tablettes restent vides.
With great regret, Pontiac2020.ca must confirm the imminent closing of the Dollar General store, situated at the end of the four-lane part of the Highway 148 in Luskville. Already the store is three-quarters empty, cardboard boxes and barren shelf space now gaping in the once well-stocked business.
Vying to lead the Conservative Party, Erin O'Toole visited the Canadian Legion in Quyon on April 12. O'Toole has been the MP for the riding of Durham, (Ont.) since 2012 and was re-elected at the 2015 general election. He previously served as the Minister of Veterans Affairs and Parliamentary Secretary for International Trade.
When asked why he had chosen Quyon as one of his stops on the campaign trail, O'Toole was direct.
As of last month, the Maison de la Famille Quyon (MdlFQ) is the new host of the Sharing Store, a place for people who are experiencing food-related problems to get discounted groceries
The new site is a step forward for the Store, which has been operating from a small room in the corner of the Beach Barn, that was proving ineffective in a number of ways.


text:
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Our client based in Essex requires TARGET DRIVEN, ORGANISED,FLEXIBLE AND ENGAGING individuals to join their rapidly growing team.
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Send us your CV: firstname.lastname@example.com to vacancy list


text:
Dylan & Levi
Easy-going but hard to tell apart – twins Dylan and Levi were born with a double dose of heart trouble. Just hours old, they came to Children's Hospital and Medical Center.
Complete Story
CME credits are available for one year after the original date of the presentation. Videos will remain available for viewing during that same period.
To earn credit, watch the desired video and click on the CME Credit button. You will be directed to log into your CME Tracker profile. Enter the event code listed below, NOT the code from the video. From there, you will be presented with a posttest and evaluation. Upon successful completion of the posttest, you'll be presented with a certificate for your records. All successfully completed posttests will automatically add a credit to your transcript as well. Note: this must be completed via logging in to your CME Tracker profile, NOT via the app used when attending a live event.
Contact CME Coordinator Sara Olsen at email@example.com with questions. See instructions for viewing from a Mac computer at the bottom of this page.
Title of Presentation
Children's Hospital & Medical Center is accredited by the Nebraska Medical Association Commission on Medical Education to provide continuing medical education for physicians. Children's Hospital & Medical Center designates this live activity for a maximum of one (1) AMA PRA Category I CreditsTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Playing Grand Rounds through VLC on a Mac
1. Download the Freeware VLC & Install from http://www.videolan.org/vlc/index.html
2. Find the video stream you'd like to watch.
3. Right Click on the 'Watch Video Icon.'
3a. Select "copy link."
4. Open VLC or Bring Pgm into foreground.
5. Goto File > Open Network –or- CMD-N(They both do same)
6. Paste the link you copied from Above into the URL Box, Press Open.
7. Press Play button
Repeat steps 2 through 7 for subsequent videos.


text:
The 2012 Zumiez Couch Tour will feature The Cab, Set Your Goals, We Came As Romans, & The Wonder Years, Conditions, and more! Check out the dates below:
Seattle - May 26th: The Classic Crime and Daytrader
Portland - May 28th: The Classic Crime and Daytrader
Sacrament - June 2nd: A Skylit Drive and Daytrader
SLC - June 7th: The Cab and Daytrader
Denver - June 9th: The Cab and Daytrader
San Antonio - June 13th: The Wonder Years and Daytrader
Houston - June 15th: The Wonder Years and Daytrader
Baltimore - June 18th: Set Your Goals and Conditions
Philadelphia - June 20th: Set Your Goals and Conditions
West Nyack - June 21st: Set Your Goals and Conditions
Chicago - June 24th: We Came As Romans and Set Your Goals
Minneapolis - June 26th: We Came As Romans and Set Your Goals
More details HERE.
Go to www.rockforevermagazine.com for exclusive interviews, contests, & more!
Thursday, April 12, 2012
Zumiez Couch Tour 2012 BANDS & DATES ANNOUNCED
Posted by Rock Forever Magazine at 7:54 PM
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text: There are two files I have contained in the zip file you downloaded. First you will need to unzip these two files from the zip file. The two files contained are the reference drivers for a Voodoo Graphics card. These drivers should work with most Voodoo Graphics cards. Also included is the lastest copy of minigl for Voodoo cards. The setup of both is simple, simply run the program and it will install. Before you install the Voodoo reference drivers, make sure that you change your display adapter type to VGA and restart the computer. The file rkvg.exe is the Voodoo reference drivers, and the file miniinst.exe is the MiniGL file. Make sure you install the referenced drivers before the MiniGL drivers.


text:
Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Special renowned guest speakers, workshops, lectures, energy healing, yoga, psychics, natural food courts, over 100 exhibits and more.
The Mind Body Spirit Expo, the largest such expo in the Northeast United States, is dedicated to natural health and human potential. Our next Expo is November 21-23 at the Valley Forge Convention Center, PA.
The Mind Body Spirit Expo has had a vital presence in the Philadelphia Tri-State area for 18 years as one of the most successful expos of its kind. It has produced the greatest attendance...
Be the first PennLive.com user to add photos or videos of Mind Body Spirit Expo
5 star
5 star
Mind Body Spirit Expo was founded in 2004, and is located at 530 S 2nd St Ste 106 in Philadelphia. Additional information is available at www.mindbodyspiritexpo.com or by contacting Ann Khoury at (215) 627-0102.
Mind Body Spirit Expo can be found at S 2nd St 530. The following is offered: Conference Centers. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Philadelphia there are 31 other Conference Centers. An overview can be found here.