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Wednesday April 20, 2016
(Getting a proper warm-up is essential to success during your workouts. The warm-up gets your joints loosened up, blood flowing to the muscles you will be working, and your mind mentally prepared for the task ahead. Getting focused during the warm-up and really preparing yourself mentally for the workout can go a long way. Give it a try today and see how a mental shift in the warm-up effects your actual workout.)
Register for Classes on Mindbody and Post Scores to Whiteboard
Level 2 WOD:
EMOM x 21 minutes
1. 7/5 Strict Handstand Push-ups
2. :30 Hollow Rock Hold
3. 10/8 Strict Pull-ups
Level 1 WOD:
EMOM x 21 minutes
1. 7/5 Push-ups
2. :30 Hollow Rock Hold
3. 7/5 Medium Band STRICT pull-ups
Level 2 MODS:
MOD 1: 1 abmat Strict HSPU, 7/5 Unassisted Strict Pull-ups
MOD 2: 2 abmat Strict HSPU, 7/5 Green Band Strict PU
Level 1 MODS:
MOD 1: Knee Push-ups, Lg. Black Band Pull-ups


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Gamber Optimist lacrosse
Gamber Optimist's age 13-14 Junior B squad ended its regular season with a 9-4 victory over Overlea. Gamber finished the regular season tied for first with Catonsville at 9-1, but was awarded the top slot because it defeated Catonsville. Both teams qualified for the league's postseason playoffs.
Matt Dutterer scored three goals and had three assists against Overlea and John Ritcey had three goals and two assists.
Jared Thompson, Jeff Landow, Sean Davis and Sean Martin each added a goal for Gamber; Thompson and Landow had assists.
Gamber had decisioned Perry Hall, 7-5, in its previous game. Thompson scored three goals and Ritcey added two goals and three assists. Dutterer, Rick Conoway and Brad Jenkenson also scored one goal apiece and Martin had two assists.

subset: commoncrawl


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The county`s law enforcement people would be able to confirm or deny the impression, but our open container law, which actually is a closed container law, appears to be working, at least to the extent that one actually sees far fewer drivers barreling along the highways while drinking beer.
This is not to say that one doesn`t see them at all, of course. But not as many as in the past.
Oddly enough, however, the crop of beer cans and bottles along the sides of the roads doesn`t seem to have diminished significantly, and I offer the Interstate 95 on- and off-ramps as an example of the more popular dumping grounds.
So either drinking drivers have remained steady (so to speak) while becoming more surreptitious, or a lot of people are going to the trouble of taking empties out of their homes, loading them into their cars and trucks, and tossing them out their windows as they drive along.
Don`t ask me why anybody, much less why a lot of people, would do anything like that. I don`t know why people do half the things they do.
It`s obvious that people who toss cans and bottles from their car windows have the combined IQ of a 10-pound box of kitty litter, of course, and there`s probably not much that can be done about that.
But I can`t help thinking that a state law requiring deposits on beverage containers at point of purchase would at least help.
Well, naturally, I`ve been told that the so-called ``bottle bill`` is a lost cause in Florida. And the reason I`ve been given is that your state legislators are more concerned with protecting the large campaign contributions they get from brewery, fast-food, soft drink and grocery store interests than they are concerned about the litter on the highways or the cost of cleaning it up.


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I've been working on teaching my 8-year-old daughter, Donae, fiscal responsibility. She's developed a liking to saving money, which had just about filled her baby-bottle shaped, bank. I felt it was time we take a field trip over to the ole' brick and mortar bank so she could make her first savings deposit.
Together, Donae and I tallied every penny, nickel, dime and quarter and packaged them into the appropriate coin wrapper. "Wow, I'm rich," she said. "If you need to borrow money for the taxes, I can help." This statement came as a result of her eavesdropping on me telling my husband, Don, it's almost becoming too expensive for us to continue living in Illinois. "Mommy doesn't need your money. That's for you," I explained. "C'mon, I'm taking you to the bank so your money will be more secure."
I grinned elatedly. I pulled the deposit slip from its slot in the bank lobby. It was one of those "Mommy moments." I felt I was doing well. "Write your name here," I instructed. "Once you're done, you'll need to fill in your account number and deposit amount." She filled out the form as requested and we stood in line. A smiling bank teller requested we step forward and Donae hoisted her loot onto the counter, pushing the deposit slip behind it. I stroked her long pigtails as the teller counted the loose change, rolled coin and paper money totaling $74.36. "And here you go," said the teller, as she handed Donae her deposit receipt.
Donae's reaction caught me by surprise. Stiff as a statue she stood, with not a peep. I was a bit embarrassed that she wasn't reciprocating the teller's expression, which beamed, just as I, knowing this was her first ever bank transaction.
"Well? What do you think about your first 'real' banking experience?" I asked, completely puzzled.
She bit her bottom lip and raised an eyebrow. "I don't know how to feel?" she questioned. She handed the deposit receipt to me as if she'd just been duped. "I gave her ALL my money and all she gave me is this piece of paper?"
When I was growing up, the finances I understood was that my mom's money stack was much shorter than the stack of bills. "Overdue" was stamped across most while others read, "Collections Department." Just when I'd think our situation couldn't become more severe, we'd slump into a further state of destitute. I was a little like Donae. I looked at what I saw and felt like I was being duped. Ours was a life of day-to-day struggle. My mom couldn't provide the bare necessities, let alone luxuries like new clothes and school supplies on the first day of school. I was disappointed and often judged her unfairly for the life she couldn't provide. My self-righteous judgement began to shift as I matured. I came to realize later in life that my mom gave me something far more valuable than money when she taught me how to have faith. "The substance of things hoped for, the evidence of things not seen."
As told in my memoir, "Becoming a Mother While Losing My Own," I recall one evening near dinnertime my mom having nothing to feed me and my three siblings. Yet, mom said, "Claudia, go set the table." I was thinking, "For what? The fridge is clearly empty." But since I had the type of mother you didn't talk back to, if you wanted to keep your head on straight, I complied.
But this was no joke. Within an hour a woman from our church came walking up to our door with bags filled with groceries. "Sorry for dropping by unexpectedly, but the Lord laid it on my heart to bring these items to your family," she said.
That blew my mind. That was the first of several miraculous experiences I witnessed firsthand as a result of my mother having the audacity to believe her circumstance would change.
Is Donae's logic really that uncommon?
Don't most of us believe more in what we can see than that of which we cannot? In time, she will learn that keeping her money in the bank isn't only a better option because it's more secure, it will also accrue interest, thus putting her at a financial advantage. A simple lesson, but sometime I suppose it can be difficult to understand the benefit that comes with trusting another source.
Are you giving life everything you've got and finding the reality you hold in your hands to be less than a fair exchange? What would happen if you dared to believe more in what you hoped for rather than what you were experiencing? I wonder who might come strolling up to your doorstep, "figuratively or literally," to share what the Lord laid on their hearts to do for you?
If you've experienced a faith manifestation, I'd love to hear about it. Connect with me at www.ClaudiaParker.net and click "Contact the Author" tab.
Claudia Parker is an Evergreen Park mother, author and runner whose columns appear in The Reporter the second and fourth Thursdays of each month.


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Something I love about blogging is that I continue to learn more about myself! I realize I love unique things…whimsical things…bold things…surprising things. I hope you like these "things" as much as I do…
images via Pinterest
"Technical skill is mastery of complexity, while creativity is mastery of simplicity." ~Christopher Zeeman
"A work of art is the unique result of a unique temperament."
Oscar Wilde
How cool is this bookshelf! Actually, you could use it for other things also!
"Design is not just what it looks like and feels like. Design is how it works."
~Steve Jobs
I can imagine taking a nap here.
A cool piece to display and store your "things"!
Some of these I wouldn't have in my home, but they're cool!
Hope your day is fabulous!!


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Arrival Trailer (2016)
"Why are they here?" 10 November 2016 Drama, Thriller, Sci-Fi 116 mins
Taking place after alien crafts land around the world, an expert linguist is recruited by the military to determine whether they come in peace or are a threat.
Watch the official Arrival 2016 trailer in HD below or find more Arrival videos on Vidimovie.


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Inclusion and SEND; SENCO
At Manor Oak we recognise that it is the school's responsibility to ensure achievement through high quality provision appropriate for all learners.
If you have any concerns regarding your child's;
Progress and Attainment
Emotional Welfare
Speech and Language development
Physical Development
or any other area of your child's health or well being which you would like to discuss, please feel free to contact our DHT/SENCo Mrs Victoria Colyer (via the school office) at any time.
This page offers information on how we are supporting children with Special Educational Needs and/or Disabilities (SEND). There are also some contacts for parents which can be found on the School's Offer.
We hope you find this information useful and welcome any feedback on how we can support you and/or child further."
Family Worker
"Welcome to our Family Worker Page. My name is Tracy Prandota and I am the Family worker and SENCO assistant at Manor Oak.
Here you will find information on upcoming events that will be held at school. If you have any questions, need support or guidance, please feel free to contact me.
If anyone is interested in being a parent helper, please come and see me for more information.
If you have any questions, need support or guidance, please feel free to contact me."
Click on the pages below for more information, news and events.
Want to know more about what is available to children at
Manor Oak?
Please take a look at the following pages.........


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MAYA MEDICINE is a comprehensive system of natural medicine that has flourished in traditional Maya culture for over two thousand years. Maya Medicine heals by revitalizing the life force energy inherent in all beings and sowing back together the tears in the fabric between the physical and non-physical worlds.
"Embodying our rightful mind and true power as warriors, we can illuminate the darkness of our time and give medicine back to the Earth."
Maya Medicine: An interview with Roland Torikian


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Composite Substructure
Install A Deck In Your Backyard This Weekend with WCT's DIY System.
Benefits of WCT Composite Battens
- They won't crack like concrete, rot like timber or rust like steel, Termite resistant too.
- Made from hybrid materials combining the best properties of both wood and plastic products.
- Non permeable with a safety first design.
- Good mechanical properties with curved edges and a smooth wood-like finish.
- Competitively priced Composite Battens are easily fabricated. Drilled, planed and cut with the same tools as timber.
- Used for as fully supported joists (40x40x4800mm) WCT Composite Battens are made from 98% recycled material.
- The Composite materials are all non- toxic.
- These sturdy Wood Plastic Composites come with a thermal buffer.
- The perfect mix of materials used is an advantage in the harsh Australia Environment.
- Composite Battens are the support you need when building your new deck.
- Built to last! Built Aussie tough!
Where to use WCT Composite Battens
- Under wood or composite decking.
- Direct to paving, concrete or other solid surfaces – there is no need to rip up the paving to lay a Trex deck. This saves you time and money. You can also lift the deck up at a later date and still have your original pavers intact.
- Bolted to steel a sub frame to save drilling through thick steel many times. This is a very successful commercial method that has been used in places like the massive public Trex deck built in Albany for the Anzac Centenary Memorial Infrastructure and visitor facilities.
Build a deck directly over a concrete slab or pavers
This can be achieved by using the correct material and is a very easy DIY system.
- Pack up with stable, long lasting commercial horseshoe packers to level the deck and provide support for the battens.
- The lowest total height of a deck substructure and decking is 70mm. This is perfect for your alfresco that is usually 1 brick course (70-90mm) down to the paving. 5mm packer + 40mm batten + 25mm deck = 70mm.
- Space your composite battens at 450mm centres, support the composite battens at 600mm centres. Screw the Trex decking down with Trex Universal Fasteners and Starborn Cap-tor colour screws.
- Just remember not to have any stagnant water under the deck. Either have a fall for water run off the concrete or paving or drill a drainage hole in the lowest point.
- Note: this technique won't work for timber decking as there isn't enough clearance for the required ventilation. Trex decking is perfect for this application of course.


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A meeting about sustainable communities is today in Richland.
The public is welcome to attend the event being organized by the League of Women Voters of Benton & Franklin Counties.
It starts at 11: 30 a.m. at Rosy's Diner, 404 Bradley Blvd. Lunch is not provided, but attendees can order from the restaurant's menu.
Sustainable communities are planned, built or modified to promote sustainable living, which can relate to equality, water, transportation, energy, waste and materials.
They can lead to a more efficient use of revenue and taxes, and attract businesses and residents because of a higher quality of life, said a League of Women Voters news release.
For the past three years, members have been interviewing local officials about the topic.
To RSVP for the meeting, email email@example.com.


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Our history as a brewery
As our regular customers know, Naturbier is located in a privileged place in the heart of Madrid, a corner with great and significative history, as is the Plaza de Santa Ana.
In a building from the eighteenth century, which has been preserved with its original structure, Naturbier was founded in 1986. There even a small brewery was established, which eventually had to be closed due to modern legal requirements. However all elements of brewing are preseved and are now part of our decoration.
There are still many clients who come to visit the old factory that once had great popularity in Madrid.
Natural Cellar Bear
However, Naturbier stays true to its brewing philosophy, serving the best cellar beer that is manufactured today in Spain, Estrella Galicia beer that reaches the glass with the freshness and taste of a freshly brewed beer.
Two big counters
Nowadays Naturbier is entry is divided in two big counters, with two counters, where you can try our Natural beer Estrella Galicia, as well as excelent Spanish wines and a selection of bottled beers.
All our beers and beverages are served with a traditional cold tapa, as is usual in Madrid.
If you want to try some tapas or portions of iberic products ask your waiter for the Menú.
Visit our terrace
You are sitted in a nice terrace, looking at your left the ancient Teatro Español, on the other side the old Hotel Reina Victoria, where famous matadores used to stay when visited Madrid. Around you a wonderfull blue sky, a sunny ambience of a beautiful city. Yes, you are in Naturbier's terrace in Plaza de Santa Ana, drinking the perfect beer. Our terrace is open every day untli 00.00, winter and summer.


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This information is provided for your convenience and may no longer be valid.
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Spraying & Fertilizing Trees & Shrubs, Public Retail Nursery, Landscape Maintenance, Landscape Design & Installation, Hydroseeding
Be the first cleveland.com user to add photos or videos of Jackson Landscaping


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All posts in Zeitgeist
The Informatics of Blogging
Ever worried that the internet is going to turn humanity in to one enormous organism, disposing of superfluous humans as a body sheds dead skin? Or that the government is using the internet to gather data which will allow them to predict what you are going to have for breakfast? Jimmy Tidey has.
Nothing's Shocking
You know how when your girlfriend goes shopping and you rifle through her knicker drawer and strut about in a pair of her best panties? Well, you're not alone. Kate Anderson delivers a probing interview with a fetish model.


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Our daily roundup of retirement news your clients may be thinking about.
Why clients shouldnt use retirement savings to pay off debt
Employees with debts who transfer jobs and have the option to withdraw their retirement savings are likely to cash out these savings, according to a study by the Employee Benefit Research Institute. Retirement investors who are making such withdrawals are missing out on the growth of investments that he or she would have earned. Clients should be able to weigh how much it would cost to withdraw and pay down debt, versus keeping the funds in a retirement investment account, which could outpace the level of savings realized from paying down debt, according to EBRI. --The Washington Post
8 solutions when retirement savings that are too low
Staying employed for a longer period of time and delaying the start of one's Social Security are two of the most effective ways to augment a low savings rate for retirement investors, according to MarketWatch. Other crucial options are to pay off debt before retiring, downsizing the house, or moving to a less expensive retirement community, including foreign locations. A reverse mortgage is also an option, but should only be considered a last resort because of its high costs. --MarketWatch
A Low-Cost Investment Option for Some 401(k) Savers
Collective investment trusts may present a viable low-cost option as part of 401(k) plans, as it can be adjusted according to a plan's needs, especially for institutional investors in retirement and pension plans, according to Morningstar. However, CITs are not covered by SEC regulations, and as a result, lacks the transparency required from conventional mutual funds. For investors, weighing CITs should involve checking whether a qualified manager is overseeing the account and ensuring that the plans include complete and proper documentation.--Morningstar
Should you pay off your mortgage when retiring?
People can pay off their mortgage in retirement through prepayment or by giving 50% of the monthly mortgage payment every two weeks, according to USA Today. Most baby boomers who responded to a Demand Institute survey still owe money on their houses and many of those who plan to move plan to upsize or take out another mortgage. Carrying mortgages until retirement is dependent on the persons financial situation, an expert said. --USA Today
Recent rout makes high-yield bonds intriguing
Traditional fixed-income funds are not yielding much gain for retirees, but yields from high-yield, or junk, bonds have increased recently, according to MarketWatch. High-yield bonds are rated lower than investment-grade and carry more risk than those safer investments. As the U.S. is still in the process of economic recovery, investors should seek professional advice before putting their money in high-yield bonds, but those wanting to enter the market with lower volatility risk may consider low-cost ETFs. --MarketWatch
Read More:
- Will Congress Extend IRA Donation Rule?
- 10 U.S. Equity Mutual Fund Bargains
- John Bogle on Why Your Retirement Plan Stinks
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January February March April May June July August September October November December
Welcome to the right rock images blog, a collection of observations and musings about photography, creativity, art, and well, whatever is on my mind! I would love to hear your musings, too, so please feel free to leave comments.
Thanks for visiting, and happy shooting!
Photography Tip: Shooting Through
October 02, 2016
"What is man without the beasts? For if all the beasts were gone, man would die of a great loneliness of the spirit." ~ Chief Seattle (1786 – 1866), Chief of Suquamish a...Read the Full Post »
Sky Abstractions
August 01, 2016
Readers, my recently embraced sky awareness (see my May 2016 blog post) has become a budding infatuation. It's become my habit, when time and conditions permit, to grab m...Read the Full Post »
Sunset Passage
June 30, 2016
According to photographer Annie Leibovitz, "One doesn't stop seeing. One doesn't stop framing. It doesn't turn off and on. It's on all the time". I find this to be true;...Read the Full Post »
The Art of Pattern Shots
June 01, 2016
"Art is the imposing of a pattern on experience, and our aesthetic enjoyment is recognition of the pattern." ~ Alfred North Whitehead (1861 -1947), English mathematician...Read the Full Post »
Photography and Sky Awareness
May 01, 2016
"More varied than any landscape was the landscape in the sky, with islands of gold and silver, peninsulas of apricot and rose against a background of many shades of turqu...Read the Full Post »
« Older Posts
© right rock images


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When I met her, I was fresh out of a broken home of abuse. Now everyone in today's age thinks abuse is a good ass whooping, not in my house. Abuse was a 2 x 4, a broom handle, a belt, a screwdriver…and that was just the physical abuse. The mental abuse was just as bad, I thought my name was really "Piece of Shit" for a year or two there and that was the affectionate name, the sexual abuse isn't open for discussion, but let's say that Pedophile was probably the proper address in place of Step Dad. So I was pretty broken, jaded and confused, a rebel, a fighter and pretty independent. Somehow in all that I knew I was never going to be broken by anything, yet I was pretty dark and pessimistic, even if at that 17 I had no clue what the word 'pessimist' meant. Yet I was outgoing, friendly and fearless…I dressed reasonably nice and had a relatively eclectic circle of friends, yet I never had a first love, never treated my girlfriends well, and certainly had little hope or direction…until.
After much fighting with my friend, I got suckered into a blind date…with Mony. I was to cool for blind dates, and still to cool to admit that when she walked in through the doorway, my knees went weak, I experienced tunnel vision and I would swear that the world disappeared around her and all she did was glow. From there the world seemed right, it didn't matter what had happened to me, it didn't matter that I was involved with bad things, it didn't matter that I had no direction…what mattered was that everything was going to be fine. Mind you, I did not know this girl, we were just kids, and some how my life seemed to be just fine as if I could achieve anything. My cold dark world felt warm and bright, but at that moment I still didn't have a word for what it was…was I instantly in love? Today I would say yes, back then I didn't know, some people called it "love at first sight", Mony and I would later say we were soulmates and meant to be.
Breaking her heart was the last thing on my mind, but I did, and the price of that grievous error would play on me (and her) for the next 22 years. An action that would be my only regret in my life, truly…I don't regret a damn choice I made, good or bad, in my life, even the crap marriage I had, I don't regret doing it…I got two beautiful children out of it and the marriages flaws would only serve to reinforce the fact that I made a terrible mistake…No, there wasn't one regret in my life, except the breaking of her heart and every moment when I had a chance to change that mistake, I chickened out…all my regrettable actions were centered around Mony.
When I met her again after 22 years…she brought a light to my darkest world. You might think that my happiness would be my children and friends, having the ability to do whatever I wanted whenever, and not having to share or answer to anyone…but Mony isn't just anyone and when I met her again, my knees went weak, the world around her faded away, she glowed and brought a light and warmth to my life that had long faded and died…I was truly on the precipice of giving in to being a manipulative, nasty, cold hearted, emotionless prick (which some would say I was already there)…but when I saw her come through that airport terminal, and I felt my legs weaken, felt my heart pound, saw nothing but my raven haired beauty glow…I knew that everything was right in the world again, that I could achieve anything, and that loving her was the most important thing to my soul.
When I met her, then, when I met her again…I met the woman I was born for.
E. Vincent


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Good Evening All,
From Mike McEneney, our prayers are requested for Bill Daly, a colleague of Mike's. We pray that Bill's Doctors are able to successfully treat Bill's malignant tumor. We pray for a complete recovery free of complication. Thank you. God Bless.
Colon, Philip J. (MC1962)
# – # – # – # – # 2017-Feb-28 @ 14:42


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Release Date: February 1, 2011
Publisher: Little Brown Books
Genre: YA Mystery/Crime, Fiction, Pulp Noir
The Story: (from http://www.youkilledwesleypayne.com/)
He's come to do a job.
A job that involves a body.
A body wrapped in duct tape found hanging from the goal posts at the end of the football field.
You Killed Wesley Payne is a truly original and darkly hilarious update of classic pulp-noir, in which hard-boiled seventeen year old Dalton Rev transfers to the mean hallways of Salt River High to take on the toughest case of his life. The question isn't whether Dalton's going to get paid. He always gets paid. Or whether he's gonna get the girl. He always (sometimes) gets the girl. The real question is whether Dalton Rev can outwit crooked cops and killer cliques in time to solve the mystery of "The Body" before it solves him.
Sean Beaudoin (Going Nowhere Faster, Fade to Blue) evokes the distinctive voices of legendary crime/noir authors Dashiell Hammett and Jim Thompson with a little bit of Mean Girls and Heathers throw in in for good measure. It'll tease you, please you, and never ever leave you. Actually, that's not true. It's only a book. One that's going to suck you in, spit you out, and make you shake hands with the devil. Probably.
My Review: What to say about You Killed Wesley Payne? Much about this book was over the top. Usually this would annoy the daylights out of me, yet in this book it... worked. This book was like Grease meets Who Framed Roger Rabbit? an odd combination to be sure.
I don't want to get into the plot too much, it would be easy to slip and include spoilers. So, I'm keeping this simple. I, for one, found myself laughing nearly the entire way through the book. You Killed Wesley Payne has a dark, edgy humor that will set your teeth on edge if you don't like that sort of thing and maybe even if you do. Those of you who have followed BCM for a while know that I am a really odd person, so you should not be surprised at my rating below.
Now, here I should go into the deeper issues of how deeply disturbed the characters are. Maybe something about the problems of cliques, etc. I should probably consult a psychologist. In fact, I should have recommended to the author, Sean Beaudoin, that he seek immediate professional help. Instead, I interviewed him (a much better and more productive use of my time). Check back tomorrow to see what he has to say.
My Rating:


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1. No light: far infrared ray is not visible, will not affect rest at night
2. No noise: through radiant to warming, no need to use fan motor, no noise pollution
3. Good physical therapy: radiation wavelength controls in 4-14 micron, health cares for human body.
1、Operation principle:
JH heater's surface is made of finned type special aluminum alloy, adopting unique tech; it creates an obvious energy-saving effect because of high electricity-heat efficiency& aero heating elements. Heating panel is covered by special NANO painting; far infra ray will be created after warming up, as efficiency reaches to 86%.
2、Advantages of JH heater:
*Far infra ray acts on human body directly, makes people feel like sunshine warm
*Good physical therapy health cares for human body
*Make indoor plants flourish
*Make indoor air clean& sterile due to far infra ray's disinfection antiseptic effect
*Even heat, smaller temperature difference, especially for ceiling mount
Unique advantages of JH heater
1、High Electricity-heat efficiency, the electric energy transformed 99% to heat;
2、Surface temperature reaches 350 degree, can effective radiation distance for 3 meters
3、Fashion design, perfect match room decoration
4、slim and compact structure, easy installation
5、using the aluminum heat sink plate, heat faster and evenly
6、covered by NANO painting, increase the serve life to 50 thousands hours.
7、The infrared heat is emitted from the panel almost instantly
8、Safe and reliable,current leakage is less than 0.029ma ( the national standard is less than 0.5ma)
9、adjustable thermostat, Power on/off freely, more energy-saying
Company strength
JH Tech is a leading manufacturer for evaporative air coolers and infrared radiant heaters in China. JH Tech is the only one company obtained the high-tech certificate, obtained more than 40 patents in this industry. More than 3,500 famous enterprises choose JHCOOL products, includes Haier Group, China Unicom, Yili Group, Mercedes-Benz, etc.
Our service
The local distributors and our sales will be with you 24/7.
Tel: +86-0591-83373786/+86-0591-88086845
Submit your inquiry


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Sign in to retrieve a saved callback list.
Scores based on 40 reviews
Invoice history based on 18 reviews.
We are a small, friendly team consisting of highly qualified and experienced engineers working alongside conscientious, hardworking apprentices.
We have trained with the best companies including Viessmann, Vaillant, British Gas, Calor and many more.
We have five vans out in the area and are able to respond quickly to any calls regarding breakdowns.
We are fully insured, Gas Safe approved and trained in LPG and Oil.
The work we undertake includes, but is not exclusive to;
Norwich, North Walsham, Thetford, Beccles, Sheringham, Norfolk


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Looking for the best solution for losing weight effectively? Then you are at the right place. You are going to explore an effective method to lose weight without spending much money and time in the gym. You can attain your weight loss goals conveniently by switching to the most effective Kou Tea. Just one or two cups of Kou Tea can give you great results without any adverse effects on your body.
Gaining weight is quite easy but losing it can be really difficult. It needs a strong dedication, control over taste buds and food craving, regular exercise and following a strict diet chart. Today's busy life doesn't permit to take out time for work out and regular involvements in office parties compel you to indulge in food with high calories ultimately leading you to gain weight. Kou Tea has come to the market as a blessing for weight watchers which helps them to lose weight in an unconventional way.
A blend of perfect ingredients for weight loss
Kou Tea Reviews will help you to clear all your queries regarding its benefits. Kou Tea is a perfect blend of four teas which have anti-oxidant and weight loss properties. It is a perfect mixture of Oolong Tea, Pu-erh Tea, White Tea and Green Tea.
- Oolong Tea- It has many health benefits. It increases the rate of metabolism and lowers the level of cholesterol in the body and acts like fat cutter. It also nourishes you skin and keep it young.
- Pu-erh Tea- The main work of this tea is it flushes out the bad cholesterol and retain the good cholesterol in your body. It helps in detoxification and accelerates the digestion. It takes away all your stress and relaxes your body by improving your sleeping habits and helps your body to lose weight gradually.
- White Tea- It adds scrumptious taste to Kou Tea. It works great on the unnecessary sugar in your body by converting into essential energy. It helps to lose weight by accelerating the metabolism of your body. It is also very good for your skin. It keeps it supple, young and glowing.
- Green Tea- As everybody already knows its benefits. It is one of the most important ingredients in Kou Tea which helps in weight loss. It has various benefits for skin. It rejuvenates your skin and keeps it healthy and young.
Highly Recommended Tea for weight loss
Kou Tea Reviews clearly say that if you are looking for some method to lose weight effectively and gradually without any side effects then it is the best option available in the market at affordable price. It is a power pack of ingredients which will boost your metabolism, reduce your appetite, help you control your unnecessary hunger pangs and help to rejuvenate your skin.
Kou Tea Reviews are very positive. It has brought a revolution by taking the problem of obesity from the society. You can rely on this product for fruitful result.


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Month: January 2013
Posted on January 28, 2013
The book's finished so why am I sad?
I finished Love in the Morning Calm, the prequel to The Pendant's Promise and turned the manuscript over to the editor. Now I'm sad. I know I should be happy. IT'S FINISHED. There is a sense of relief and… Read More
Posted on January 25, 2013
Goose eggs, adolescent roosters, and bullied hens – Miller Farm Friday
Welcome our very special Friday Guest blogger, Chicken Wrangler Sara and another tale from the Miller Farm. Adolescent roosters are some of the most horrid creatures on earth, which makes putting them on death row much less traumatic… Read More
Posted on January 21, 2013
Moving ahead. Claiming your Dream.
So are you moving ahead on the New Year goals you set? Did you implement my plan or devise one of your own? Whether you use my plan or any plan, I hope you'll let 2013 be the year you claim… Read More
Posted on January 18, 2013
Fortunately – Unfortunately on the Miller Farm
My father used to tell the story of a man flying an airplane. Unfortunately, the engine went out. Fortunately, there were two engines – unfortunately, the second engine went out. Fortunately, the man had a parachute – unfortunately,… Read More
Posted on January 14, 2013
Failure to plan is planning to fail — a PLAN for success
No one wants to fail on purpose, but failure to plan can lead to failure. Today we'll look at the process of goal setting for SUCCESS that I use. My plan comes from Bob Mayer's WHO DARES WIN, The Green… Read More
Posted on January 11, 2013
Life and Mystery @ the Miller Farm
There is a mystery on Miller Farm. When I went to let the chickens out, there were two dead quail. One was in the cage – which is not completely unusual. However, there was one on the ground… Read More
Posted on January 7, 2013
To Resolve or Not to Resolve That is the Question
Last week social media was all a buzz about New Year's resolutions. Facebook status comments offered summaries of people's 2012 and their goals for 2013. Blogs gave statistics from last year and offered predictions for the New Year…. Read More
Posted on January 1, 2013
Welcome the NEW
May the New year bring you Success and Happiness I've enjoyed our visits on the porch in 2012. I hope to see you more this year.


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Mar 3 – Boys Wrestling – Ridge Advances in State Championships
Jeremy Ridge went 3-1 at the State Championships to advance to the second day of the competition. He is one of 16 wrestlers left in his weight class. Jeremy recorded the first win by an Acalanes Wrestler at the CIF Tournament. The California state wrestling tournament is widely considered the toughest in the country. It draws 560 wrestlers across 14 weight classes from a pool of over 27,000 competitors from over 900 schools.


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HONG KONG--(BUSINESS WIRE)--WWPKG Holdings Company Limited ("WWPKG", together with its subsidiaries, the "Group"; stock code: 8069), a leading travel agent in Hong Kong, is pleased to announce that the Company is appointed as the exclusive ticketing agency for Legoland Japan in Hong Kong. Advanced booking already commenced. The price for an one day pass tickets will be HK$450 or above for adults age 13 or older, and HK$340 or above for children between age above 2 – 12 (Originally prices are JPY¥6,900 and JPY¥5,300 respectively). There will be 5%-10% discount depending on entry date.
Legoland Japan, covering 9.3 hectares, will be the second outdoor Legoland in Asia, and is scheduled to open on April 1 in Nagoya. The park comprises of seven themed lands including LegoCity, Adventure, Miniland, Knight's Kingdom, Factory, Pirate Shore, and Bricktopia, as well as a 2.1-meter high reproduction of Nagoya Castle comprised of more than 225,000 lego bricks. There will be over 40 attractions in the park, including a roller coaster, and buildings replicated with Lego plastic bricks.
Mr. Yuen Chun Ning, the Chief Executive Officer and executive Director of the Company, said, "The Group is committed to the development of new travel products and services. It is honored to be the exclusive agent for the sale of Legoland Japan Ticket in Hong Kong, we believe that it will provide a better and diversified travel experience to our customers."
For more details, please refer to:
About WWPKG Holdings Company Limited
WWPKG is founded in June 1979. The Group has become one of the long-established and well-known local travel agents, with 37 years of business in the travel service industry in Hong Kong under the brand "縱橫遊". Its major business is the provision of outbound package tours with particular focus in Japan bound tours. The Group also offers other travel products and services to customers including free independent traveller (FIT) products and other ancillary travel related products and services.
Currently, the Group sells products and services through a number of channels including four branches in Causeway Bay, Tsim Sha Tsui, Mongkok and Shatin, as well as online sales platform. The Group also sells tailor made tours to customers through MICE tour department, as well as sells travel products to other travel agents in Hong Kong and Macau.
According to the industry research report, the Group was the second largest travel agent in Hong Kong in terms of number of travellers for package tours bound for Japan in 2015, and ranked eighth in terms of number of travellers for outbound package tours amongst the travel agents in Hong Kong which provided outbound package tours in 2015.


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CFP's Barbell of Boobs event will be held on Oct. 25th at 10 am. Come out and support this great cause and our members as they do Grace. Make sure to wear your Pink. We will also have a partner version of Helen meets Grace. To donate to this great cause click here.
Recent Posts


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"I teach in loving honor, of those who have shown me love and kindness."
-- Malaika
Malaika DosRemedios (E-RYT-500, and YACEP)is a full-time teacher of the tantric tradition of Hatha Yoga, group fitness instructor and personal trainer in the Burlington, Vermont area. For just over this past year, Malaika has lead Intensive Immersion Teacher Trainings in Bali, Indonesia and intensive trainings and clinics for students and teachers in Sydney, Australia.
Malaika will be teaching special events and workshops at BY, along with subbing on occasion.
She is a community partner at various locations, studios and venues in the Burlington VT area and across the US and all throughout the world. She enjoys working with different teachers and in different environments to help others to find their yoga and what this means to everyone individually as there are many truths.
Follow Malaika at malaikayoga.com to learn more.
Malaika has a Social Work degree from the University of Vermont, and has worked with children and families for many years and holds certifications in the Tantric tradition Hatha Yoga, Yoga Nidra, TRX-Suspension Training, Aerial Yoga, H2OM (SUP Yoga) and is an ACE certified personal trainer.
She has been practicing yoga since 2002 and has been leading and guiding others since 2009. Malaika is a Lululemon Legacy Ambassador and teaches at Wanderlust Festivals.
<Full Instructor List


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Apple's manufacturing and supply chain partners are reportedly gearing up to begin mass production of the iPhone 5S later this month. The news comes from a new research note issued by well-respected Jefferies & Company analyst Peter Misek, and it closely follows an earlier report that claimed Foxconn is currently hiring more workers to accommodate heavy iPhone orders from Apple. Misek expects plenty of inventory for the iPhone 5S launch, with shipments in the September-quarter totaling between 25 million and 30 million units, and then holiday-quarter shipments will reportedly skyrocket to between 50 million and 55 million units.
[More from BGR: Fighting fire with napalm: How Google's Moto X will battle the iPhone 5S this fall]
Apple's next-generation iPhone 5S is expected to feature a new, more powerful processor, an upgraded camera and possibly a fingerprint scanner as well. It will also feature a big internal overhaul, as exclusively detailed in a recent exclusive report from BGR.
[More from BGR: Apple reportedly already planning move back to Samsung for future processors]
Misek believes Apple's iPhone 5S will launch in either late September or early October, which would mark almost exactly one year since the debut of the iPhone 5.
This article was originally published on BGR.com


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Liquid Snake
I'm an artist I rap I rep the Unda #CW
There are no discussions yet.
There are no announcements yet.
Sorry, we currently have no events.
- My name is Liquid Snake I make music for the underground and Lo Fi type shit follow me on twitter @Lqd_Snake97.
CategoryArtist- Hip Hop
CreatedThursday, 06 April 2017
Group adminJenner Jacobs


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ERIC Number: ED223542
Record Type: RIE
Publication Date: 1982
Pages: 52
Abstractor: N/A
Reference Count: 0
Parent-Teacher Relations: A Self-Help Guide to Improved Communications.
Burchby, Marcia; And Others
This guide, written by Marcia Burchby, Ralph Martin, and George Wood, for improving relations between teachers and parents emphasizes that the onus of bringing about better relations and clearer lines of communication falls upon the teacher. In the first part, six key questions offer guidelines for introspective examination on the part of the teacher. These concern not only the teacher's evaluation of current methods of communications with parents but also reflections on the feelings and attitudes of parents and the general attitude of the school administration toward parent-school relationships. Several findings from the 1982 "l4th Annual Gallup Poll of the Public's Attitudes toward the Public Schools" are presented as an aid for clarifying this evaluative thinking. The second section contains suggestions for improved communications: (1) building a year-long plan; (2) helpful hints for successful parent conferences; (3) communication samples; (4) things to send home besides homework; (5) communicating via a student notebook; and (6) writing communications carefully with proper grammar and spelling. Teachers' ideas and comments are included, as well as a bibliography on parent teacher communications. (JD)
Publication Type: Guides - Non-Classroom
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A


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Nathaniel Hawthorne
By Henry James
Nation, March 14, 1872
Review of Passages from the French and Italian Note-Books of Nathaniel Hawthorne. Boston: J. R. Osgood & Co., 1872.
MR. HAWTHORNE IS having a posthumous productivity almost as active as that of his lifetime. Six volumes have been compounded from his private journals, an unfinished romance is doing duty as a "serial," and a number of his letters, with other personal memorials, have been given to the world. These liberal excisions from the privacy of so reserved and shade-seeking a genius suggest forcibly the general question of the proper limits of curiosity as to that passive personality of an artist of which the elements are scattered in portfolios and table-drawers. It is becoming very plain, however, that whatever the proper limits may be, the actual limits will be fixed only by a total exhaustion of matter. There is much that is very worthy and signally serviceable to art itself in this curiosity, as well as much that is idle and grossly defiant of the artist's presumptive desire to limit and define the ground of his appeal to fame. The question is really brought to an open dispute between this instinct of self-conservatism and the general fondness for squeezing an orange dry. Artists, of course, as time goes on, will be likely to take the alarm, empty their table-drawers, and level the approaches to their privacy. The critics, psychologists, and gossip-mongers may then glean amid the stubble.
Our remarks are not provoked by any visible detriment conferred on Mr. Hawthorne's fame by these recent publications. He has very fairly withstood the ordeal; which, indeed, is as little as possible an ordeal in his case, owing to the superficial character of the documents. His journals throw but little light on his personal feelings, and even less on his genius per se. Their general effect is difficult to express. They deepen our sense of that genius, while they singularly diminish our impression of his general intellectual power. There can be no better proof of his genius than that these common daily scribblings should unite so irresistible a charm with so little distinctive force. They represent him, judged with any real critical rigor, as superficial, uninformed, incurious, inappreciative; but from beginning to end they cast no faintest shadow upon the purity of his peculiar gift. Our own sole complaint has been not that they should have been published, but that there are not a dozen volumes more. The truth is that Mr. Hawthorne belonged to the race of magicians, and that his genius took its nutriment as insensibly--to our vision--as the flowers take the dew. He was the last man to have attempted to explain himself, and these pages offer no adequate explanation of him. They show us one of the gentlest, lightest, and most leisurely of observers, strolling at his ease among foreign sights in blessed intellectual irresponsibility, and weaving his chance impressions into a tissue as smooth as fireside gossip. Mr. Hawthorne had what belongs to genius--a style individual and delightful; he seems to have written as well for himself as he did for others--to have written from the impulse to keep up a sort of literary tradition in a career singularly devoid of the air of professional authorship; but, as regards substance, his narrative flows along in a current as fitfully diffuse and shallow as a regular correspondence with a distant friend--a friend familiar but not intimate--sensitive but not exacting. With all allowance for suppressions, his entries are never confidential; the author seems to have been reserved even with himself. They are a record of things slight and usual. Some of the facts noted are incredibly minute; they imply a peculiar leisure of attention. How little his journal was the receptacle of Mr. Hawthorne's deeper feelings is indicated by the fact that during a long and dangerous illness of his daughter in Rome, which he speaks of later as "a trouble that pierced into his very vitals," he never touched his pen.
These volumes of Italian notes, charming as they are, are on the whole less rich and substantial than those on England. The theme, in this case, is evidently less congenial. "As I walked by the hedges yesterday," he writes at Siena, "I could have fancied that the olive trunks were those of apple-trees, and that I were in one or other of the two lands that I love better than Italy." There are in these volumes few sentences so deeply sympathetic as that in which he declares that "of all the lovely closes that I ever beheld, that of Peterborough Cathedral is to me the most delightful; so quiet is it, so solemnly and nobly cheerful, so verdant, so sweetly shadowed, and so presided over by the stately minster and surrounded by the ancient and comely habitations of Christian men." The book is full, nevertheless, of the same spirit of serene, detached contemplation; equally full of refined and gently suggestive description. Excessively detached Mr. Hawthorne remains, from the first, from Continental life, touching it throughout mistrustfully, shrinkingly, and at the rare points at which he had, for the time, unlearnt his nationality. The few pages describing his arrival in France betray the irreconcilable foreignness of his instincts with a frank simplicity which provokes a smile. "Nothing really thrives here," he says of Paris; "man and vegetables have but an artificial life, like flowers stuck in a little mould, but never taking root." The great city had said but little to him; he was deaf to the Parisian harmonies. Just so it is under protest, as it were, that he looks at things in Italy. The strangeness, the remoteness, the Italianism of manners and objects, seem to oppress and confound him. He walks about bending a puzzled, ineffective gaze at things, full of a mild, genial desire to apprehend and penetrate, but with the light wings of his fancy just touching the surface of the massive consistency of fact about him, and with an air of good-humored confession that he is too simply an idle Yankee flaneur to conclude on such matters. The main impression produced by his observations is that of his simplicity. They spring not only from an unsophisticated, but from an excessively natural mind. Never, surely, was a man of literary genius less a man of letters. He looks at things as little as possible in that composite historic light which forms the atmosphere of many imaginations. There is something extremely pleasing in this simplicity, within which the character of the man rounds itself so completely and so firmly. His judgments abound in common sense; touched as they often are by fancy, they are never distorted by it. His errors and illusions never impugn his fundamental wisdom; even when (as is almost the case in his appreciation of works of art) they provoke a respectful smile, they contain some saving particle of sagacity. Fantastic romancer as he was, he here refutes conclusively the common charge that he was either a melancholy or a morbid genius. He had a native relish for the picturesque greys and browns of life; but these pages betray a childlike evenness and clearness of intellectual temper. Melancholy lies deeper than the line on which his fancy moved. Toward the end of his life, we believe, his cheerfulness gave way; but was not this in some degree owing to a final sense of the inability of his fancy to grope with fact?--fact having then grown rather portentous and overshadowing.
It was in midwinter of 1858 that Mr. Hawthorne journeyed from England to Italy. He went by sea from Marseilles to Civita Vecchia, and arrived at Rome weary, homeless, dejected, and benumbed. "Ah! that was a dismal time!" he says with a shudder, alluding to it among the happier circumstances of his second visit. His imagination, dampened and stiffened by that Roman cold of which he declares himself unable to express the malignity, seems to have been slow to perceive its opportunities. He spent his first fortnight shivering over his fire, venturing out by snatches, and longing for an abode in the tepid, stagnant, constant climate--as one may call it--of St. Peter's. There seems from the first to have been nothing inflammable in his perception of things; there was a comfortable want of eagerness in his mind. Little by little, however, we see him thaw and relent, and in his desultory strolls project a ray of his gentle fancy, like a gleam of autumnal American sunshine, over the churches, statues, and ruins. From the first he is admirably honest. He never pretends to be interested unless he has been really touched; and he never attempts to work himself into a worshipful glow because it is expected of a man of fancy. He has the tone of expecting very little of himself in this line, and when by chance he is pleased and excited, he records it with modest surprise. He confesses to indifference, to ignorance and weariness, with a sturdy candor which has far more dignity, to our sense, than the merely mechanical heat of less sincere spirits. Mr. Hawthorne would assent to nothing that he could not understand; his understanding on the general aesthetic line was not comprehensive; and the attitude in which he figures to the mind's eye throughout the book is that of turning away from some dusky altar-piece with a good-humored shrug, which is not in the least a condemnation of the work, but simply an admission of personal incompetency. The pictures and statues of Italy were a heavy burden upon his conscience; though indeed, in a manner, his conscience bore them lightly--it being only at the end of three months of his Roman residence that he paid his respects to the "Transfiguration," and a month later that he repaired to the Sistine Chapel. He was not, we take it, without taste; but his taste was not robust. He is "willing to accept Raphael's violin-player as a good picture"; but he prefers "Mr. Brown," the American landscapist, to Claude. He comes to the singular conclusion that "the most delicate, if not the highest, charm of a picture is evanescent, and that we continue to admire pictures prescriptively and by tradition, after the qualities that first won them their fame have vanished." The "most delicate charm" to Mr. Hawthorne was apparently simply the primal freshness and brightness of paint and varnish, and--not to put too fine a point upon it--the new gilding of the frame. "Mr. Thompson," too, shares his admiration with Mr. Brown: "I do not think there is a better painter . . . living--among Americans at least; not one so earnest, faithful, and religious in his worship of art. I had rather look at his pictures than at any, except the very old masters; and taking into consideration only the comparative pleasure to be derived, I would not except more than one or two of those." From the statues, as a general thing, he derives little profit. Every now and then he utters a word which seems to explain his indifference by the Cis-Atlantic remoteness of his point of view. He remains unreconciled to the nudity of the marbles. "I do not altogether see the necessity of our sculpturing another nakedness. Man is no longer a naked animal; his clothes are as natural to him as his skin, and we have no more right to undress him than to flay him." This is the sentiment of a man to whom sculpture was a sealed book; though, indeed, in a momentary "burst of confidence," as Mr. Dickens says, he pronounces the Pompey of the Spada Palace "worth the whole sculpture gallery of the Vatican"; and when he gets to Florence, gallantly loses his heart to the Venus de' Medici and pays generous tribute to Michael Angelo's Medicean sepulchres. He has indeed, throughout, that mark of the man of genius that he may at any moment surprise you by some extremely happy "hit," as when he detects at a glance, apparently, the want of force in Andrea del Sarto, or declares the Florentine cathedral that "any little Norman church in England would impress me as much and more. There is something, I do not know what, but it is in the region of the heart, rather than in the intellect, that Italian architecture, of whatever age or style, never seems to reach." It is in his occasional sketches of the persons--often notabilities--whom he meets that his perception seems finest and firmest. We lack space to quote, in especial, a notice of Miss Bremer and of a little tea-party of her giving, in a modest Roman chamber overhanging the Tarpeian Rock, in which in a few kindly touches the Swedish romancer is herself suffused with the atmosphere of romance, and relegated to quaint and shadowy sisterhood with the inmates of the "House of the Seven Gables."
Mr. Hawthorne left Rome late in the spring, and travelled slowly up to Florence in the blessed fashion of the days when, seen through the open front of a crawling vettura, with her glamorous beggars, her black-walled mountain-towns, the unfolding romance of her landscape, Italy was seen as she really needs and deserves to be seen. Mr. Hawthorne's minute and vivid record of this journey is the most delightful portion of these volumes, and, indeed, makes well-nigh as charming a story as that of the enchanted progress of the two friends in the Marble Faun from Monte Beni to Perugia. He spent the summer in Florence--first in town, where he records many talks with Mr. Powers, the sculptor, whom he invests, as he is apt to do the persons who impress him, with a sort of mellow vividness of portraiture which deepens what is gracious in his observations, and gains absolution for what is shrewd; and afterwards at a castellated suburban villa--the original of the dwelling of his Donatello. This last fact, by the way, is a little of a disenchantment, as we had fancied that gentle hero living signorial-wise in some deeper Tuscan rurality. Mr. Hawthorne took Florence quietly and soberly--as became the summer weather; and bids it farewell in the gravity of this sweet- sounding passage, which we quote as one of many:
"This evening I have been on the tower-top star-gazing and looking at the comet which waves along the sky like an immense feather of flame. Over Florence there was an illuminated atmosphere, caused by the lights of the city gleaming upward into the mists which sleep and dream above that portion of the valley as well of the rest of it. I saw dimly, or fancied I saw, the Hill of Fiesole, on the other side of Florence, and remembered how ghostly lights were seen passing thence to the Duomo on the night when Lorenzo the Magnificent died. From time to time the sweet bells of Florence rang out, and I was loath to come down into the lower world, knowing that I shall never again look heavenward from an old tower-top, in such a soft calm evening as this."
Mr. Hawthorne returned to Rome in the autumn, spending some time in Siena his way. His pictures of the strange, dark little mountain-cities of Radicofani and Bolsena, on his downward journey, are masterpieces of literary etching. It is impossible to render better that impression as of a mild nightmare which such places make upon the American traveller. "Rome certainly draws itself into my heart," he writes on his return, "as I think even London, or even Concord itself, or even old sleepy Salem never did and never will." The result of this increased familiarity was the mature conception of the romance of his "Marble Faun." He journalizes again, but at rarer intervals, though his entries retain to the last a certain appealing charm which we find it hard to define. It lies partly perhaps in what we hinted at above--in the fascination of seeing so potent a sovereign in his own fair kingdom of fantasy so busily writing himself simple, during such a succession of months, as to the dense realities of the world. Mr. Hawthorne's, however, was a rich simplicity. These pages give a strong impression of moral integrity and elevation. And, more than in other ways, they are interesting from their strong national flavor. Exposed late in life to European influences, Mr. Hawthorne was but superficially affected by them--far less so than would be the case with a mind of the same temper growing up among us to-day. We seem to see him strolling through churches and galleries as the last pure American--attesting by his shy responses to dark canvas and cold marble his loyalty to a simpler and less encumbered civilization. This image deepens that tender personal regard which it is the constant effect of these volumes to produce.


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Event start date
Event start time
Event end date
Event end time
Virta building, auditorium 109 (Address: Åkerlundinkatu 5)
Faculty of Social Sciences (SOC)
Dr Christina Scharff, King's College London: The psychic life of neoliberalism
Dr Scharff will visit University of Tampere as a part of the two-day workshop 'Affective and Psychic Life of Capitalism' (May 23-24, 2017). Her biographical notes and abstract can be found here.
The workshop is organized by three Academy of Finland funded research projects:
- Just the two of Us? Affective Inequalities in Intimate Relationships, led by Dr Tuula Juvonen
- Tracking the Therapeutic: Ethnographies of Wellbeing, Politics and Inequality" , led by associate professor Suvi Salmenniemi
- Social Science for the 21st Century, led by professor Lisa Adkins
Additional information
Dr. Marjo Kolehmainen
+358 50 318 7599


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The family of local attorney, George McClure, provided an update to Historic City News on his condition since returning home from his most recent hospitalization.
According to a message received in our newsroom today, McClure suffered what they described as "a major setback" yesterday. He has been moved to the Bailey Center for Hospice care.
"The family appreciates all of your thoughts, prayers, and well wishes," the message stated. "It has meant a lot to them — and to him."
McClure is said to be resting comfortably.
"Thank you for understanding their request for privacy during this difficult time," the family wrote. "We will try to keep you updated as much as possible."
Continued prayers for George and the family are much appreciated.


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Tuesday, December 17, 2013
6 comments:
- Feral Jundi said...
Excellent post Eeben and happy holidays to you and your family and readership!
One area of concern for me when it comes to Africa, is the spread of jihadists. That, and how organized they are getting. The whole Mali thing, or the Westgate Mall shooting in Kenya, the Il Amenas attack in Algeria, or all the attacks Boko Haram have done in Nigeria. Their latest attack in Maiduguri was astonishing. A prime example of attacking weakness with strength.
So definitely, countries need to pay close attention to what works when defending against such threats or how to prepare.
- December 17, 2013 at 8:43 AM
- Feral Jundi said...
- This comment has been removed by the author.
- December 17, 2013 at 8:52 AM
- Eeben Barlow's Milsec Blog said...
Africa has been and still is the target of numerous threats Matt and it will get a lot worse before it gets any better. However, a lot of these threats masquerade under the guise of "democracy" when in fact they are anything but. However, there seems to be a desire to promote conflict on the continent and with the escalation of social media, this complicates matters for governments. Let us also not forget the role foreign interests are playing in fuelling tensions as well as supporting both sides of the conflicts or, as in the case of Syria actually supporting anti-government forces with a very definite anti-West sentiment.
The vanguard for many of these threats is crime and from there it escalates into bigger problems. This can be traced back to inadequate law enforcement. Again, this is where actionable intelligence is sadly lacking. Couple that to very poor advice and you have a disaster in the making.
These groups and threats do not follow a dogmatic doctrine as western armies do. Unlike many standing armies, they learn from their mistakes. This hands them the initiative on a golden plate. Rigid, inflexible TTPs continually place the armed forces in a state of permanent reaction as opposed to proaction.
Knowing we lack intelligence and are slow to react, they can do infiltration attacks, pseudo operations, conduct terror campaigns etc and when we react, it is usually a kneejerk reaction with massive collateral damage. For many reasons, this suits their agendas.
Until such time as African armies take a long hard look at their organisations, training and equipment along with the numerous current weaknesses they have, they will be unable to identify, locate and counter the threats they face. But, for the armies to do that effectively, governments need to reassess how they govern and develop coherent national and national security strategies.
- December 17, 2013 at 10:14 AM
- graycladunits said...
Dear Eeben:
Speaking of the population getting caught in the middle in this post, I was wondering if you can tell us anything about a guy named Sam Childers who has been trying in some very unconventional ways to alleviate the suffering of kids in Southern Sudan. I am writing to ask because a movie has been released in my country called Machine Gun Preacher. Gerard Butler plays Childers and the movie claims to be based on a true story. I think Carl Alberts mentioned this guy when I was in Malagas last year. Is there any truth to the movie or does it grossly blow Childers's actions out of proportion? I kind of expect Hollywood to do this. What, if anything, have you heard about Childers?
Good to be back with the blog, graycladunits
- December 30, 2013 at 12:11 AM
- Eeben Barlow's Milsec Blog said...
Good to hear from you again GCU.
I have heard of Sam Childers but I have never met him.
From what I understand he too was someone who tried to do something other than talk but I also never saw the film. However, Hollywood's depictions of "real life events" are, in my opinion, usually very far from it. If anything, I suspect Sam may have harboured some feelings about his role.
- January 8, 2014 at 6:23 PM
- Ttroubadour265 said...
Anyone in this forum happen to be in Somalia in the early 90s?
- April 3, 2014 at 2:47 AM


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WhizCall PC Client v1.68
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Over the past decade or so the dynamics of business have become more challenging since businesses have become more & more global and accordingly companies are expanding their markets globally to avail, growing international opportunities. Many companies have even extended their supply chains and partnerships around the world. This definitely calls for an efficient and fast communication tool to coordinate various business activities globally.
Experience Unified Communications with WhizCall PC Client from Call My World GmbH. Download WhizCall and instantly start an international call for free with our trial sign up offer $1 worth talk time.


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Toronto FC trounce Union to stay on pace for best record in MLS history
Reds are unbeaten in last 8 games (5-0-3)
Toronto FC might be a few wins away from history, but coach Greg Vanney cautions his team can't get ahead of itself.
Toronto's quest for the best record in Major League Soccer history remains firmly intact after a 3-0 victory over the Philadelphia Union on Wednesday.
Toronto, which began the night four points ahead of New York City FC, improved to 15-3-8 and 10-0-3 at home. But in the moments after the thrilling win, Vanney and his Reds spoke about the importance of the process.
"I want them to embrace [the goal] one game at a time," Vanney said. "They're very much aware of the possibilities, but it's a mature group and they're very much aware that you only get to actually see those things if you can make one play at a time, play one game at a time.
"We all know what's out there, we don't really talk about it too much as a group."
Sebastian Giovinco, newcomer Nicolas Hasler, and Jozy Altidore scored as league-leading Toronto stretched its unbeaten run to eight games, and remained undefeated this season at BMO Field.
Quite a roll
With eight games to go in the regular season, the Reds, who haven't lost since a 3-1 setback in Dallas on July 1, remain on pace for the finest record in MLS history. The 1998 L.A. Galaxy boast the best record in history — 68 points. Toronto currently has 53 points, already tying their regular-season best.
Coming off a sizzling 3-1 road win over Eastern Conference rival Chicago last weekend, Vanney's message to his Reds was clear: do not let a letdown against the struggling Union get in the way of their chase for the team's first-ever Supporters' Shield, which is presented to the MLS squad with the best regular-season record.
Team captain Michael Bradley echoed Vanney's message, saying every game from here on in is "the biggest game of the season."
"You get to this time of the year and it's what it's all about," Bradley said. "Every weekend is a final. Every team is playing for something, whether it's Supporters' Shield, or positioning, or to get into the playoffs, the weather starts to cool down, the games start to pick up in tempo and intensity.
"We feel really good about everything that's gone into this season. . . but we understand that we have not done anything yet. The biggest games are still to come. The trophies haven't been passed out yet. And as long as that's the case we're going to keep going and going."
Giovinco recorded goal No. 13 of the season on a free kick from just outside the 18-yard box in the 10th minute, curling a beautiful ball over the defensive wall and into the top right corner that Union 'keeper Andre Blake had almost no hope of stopping.
Hasler doubled Toronto's lead in the 30th minute off a corner kick from Victor Vasquez. The 26-year-old from Liechtenstein, who now has two goals in four appearances since signing with TFC last month, sprinted into the box unchallenged, heading the ball past Blake.
Hasler, whose pair of goals for Toronto mark the first two he's ever scored on headers, called the team's historic chase "Just perfect. I heard the coach speaking about this, that we can do the best results ever in MLS. . . If we keep going like this, I think we can reach it."
Altidore, who'd had a goal waved off as offside earlier in the night, made good in the 57th minute. Fighting off a pair of Union defenders, Altidore passed to Vasquez, then scored on the give-and-go, chipping a left-footed shot past Blake from inside the six-yard box.
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text:
Good Luck Jerry!
I have extensive experience with NC family court. My EX purgered herself every time we've been in court and the judges ignore it.
Anyway, what county are you in? I'd like to talk with you via phone sometime. Sounds like we could compare notes! I have custody of all four of my children, but the system grinds on!
Comments are currently closed.


text:
16 July 1904
Deaf and Dumb Boy Knocked Down
The remarkable utility of life savers on electric tramcars
was again demonstrated at Waterloo, on Monday forenoon.
A boy about 4 or 5 years of age, named Edward ASHLEY,
residing near the Liberal Club, Oldham-road, and stated
to be deaf and dumb, was crossing the road at the same
time as an electric tramcar was passing along from Oldham
to Ashton. The driver of the car is stated to have sounded
the bell several times and before he could pull up the
boy passed in front of the car and was knocked down.
There was much consternation among the passengers
who naturally came to the conclusion that the injuries
would be very serious. Fortunately the lifeguard saved
the boy from being crushed by the car passing over him,
but he received a nasty wound in the head from which blood
flowed freely. He was carried into his home close by and
Dr BOWMAN sent for. On arrival the boy was in great pain,
and the doctor placed him under chloroform and applied
several stitches in the wound. He is progressing favourably.
At the Ashton County Police Court on Wednesday, William
LOFT was summoned by his wife, Elizabeth LOFT with deserting
her. Mr GARFORTH, who appeared on his behalf, pleaded
not guilty.
Mr WATSON, who appeared on the wife's
behalf, said that on the 25th of May last the husband
was summoned for assault, but the charge was withdrawn
on the understanding that a deed of separation should
be prepared and signed by the defendant. Defendant's
solicitor attended at his (Mr WATSON's) office,
and consented to 5s. a week for a year, and afterwards
7s. 6d. per week. However, there were certain articles
which the defendant required, which the woman was willing
to give up.
Mr GARFORTH said it had been discovered
that with the assistance of male accomplices the woman
had forced her way into the house and taken certain articles,
leaving nothing but a blanket.
Mrs LOFT gave evidence and said they were
married in 1899, and had no children. They had lived at
Limehurst about 18 months, and had been very uncomfortable
during that time. The desertion took place on the 14th
of May, when he went he went into the house. She followed
him, and he ordered her out, saying he wanted "t'other
woman," who lived in Bradford. He then turned her
out about a quarter to 12 that night, and she had been
living with her mother ever since.
Mr GARFORTH said that if she wanted she
could have gone back; she could then. His client could
not afford to keep two establishments, not could he keep
a grass widow. The magistrates granted an order for 5s.
a week, with advocate's fees.
Through successive generations, the tall, square brick
chimney, known as Wilde Colliery, has towered over its
rural surroundings, as evidence of a busy industry, but
of late years the pit has been closed down and dismantled,
and a fortnight ago the disused buildings were disposed
of at a sale by auction. These are being demolished and
the useful material carried away.
On Saturday morning, about five 0'clock,
the operation of falling the chimney took place. A large
crowd of people gathered about the pit-head eager to witness
the collapse of the old pile. The work was undertaken
by Mr J ROBERTS, assisted by a number of the miners employed
at the Coperas House Pit, and the operation was successfully.
The bricks on one side of the chimney were stripped as
if by lightning, giving it a somewhat dilapidated appearance
on that side.
The preparatory stages of the falling process
consisted of undermining the south side of the chimney
and inserting charges of dynamite which were exploded
from a distance by means of a fuse. When the explosion
occurred the pile was seen to quiver for a moment, and
then topple over until it described an acute angle almost
where it snapped in two portions and fell to the ground,
causing a great cloud of dust. The bricks were removed
and used for building purposes.
"A House Swarming with Filth and Vermin"
Sickening Effect Upon an Alderman
At the Stalybridge Police Court, on Monday, John BLEWITT
and his wife Clara BLEWITT, of No. 2 Henry-street, off
Bridge-street, were charged with neglecting their four
children in such a manner as to cause them unnecessary
suffering. They both pleaded not guilty, and elected to
be tried by the justices, instead of going to Quarter
Mr J. B. POWNALL, solicitor, Ashton, appeared
to prosecute on behalf of the N.S.P.C.C.,
and said he did not press the case so much against the
husband as against the wife, for to a certain extent the
man was to be pitied. He was the unfortunate possessor
of a wife who took drink, the result of which was the
neglect of their children, and instead of having a decent
home from the wages of the husband, who earned 10s. a
(BLEWITT: Scarcely.) — Mr POWNALL:
Well, not far off. — Mrs BLEWITT: He has been out
of work. — Mr POWNALL: He can, at any rate, earn
a considerable sum of money, and with the assistance of
his wife there is no reason why they should not have a
decent home, and every comfort for their children.
Proceeding to comment upon the condition
in which the home was found by Inspector REDDY, Mr POWNALL
observed that the house was filthy and verminous, and
there was not over two ounces of bread in the place; indeed,
the house was in a pitiable and neglectful condition.
The case was discovered quite accidentally.
It seemed that the inspector was in the neighbourhood
where the BLEWITTs resided, when he saw some boys fighting.
He interfered, and seeing the neglected state of some
of the boys — the BLEWITTs — he made inquiries,
and ultimately got to the residence. Mr REDDY found the
living room in a filthy condition; the beds were devoid
of proper covering, and what clothes were on were swarming
with fleas. There was also a utensil containing excreta,
which had not been emptied for a fortnight.
He (Mr POWNALL) did not wish to dwell upon
the condition of the house: the question was — what
could be done to remedy it? He held in his hand a leaflet
of the society, which contained a report of a somewhat
similar case tried before Sir John BRIDGE. In that case
the woman was sent to gaol for six months, she having
already suffered shorter sentences and the husband wrote
thanking the Bench for what they had done. In six months
time the woman returned to her home a good and sober woman.
Sir John, in sentencing her, said he did so with the idea
of curing her of her evil habits, and restoring her to
her children a sober and happy woman.
Inspector REDDY was called, and he bore
out Mr POWNALL's opening statement. He added that
the house was reeking with filth, and it was one of the
worst cases he had seen for years. When he visited the
house on the first occasion the husband was sober, but
the wife was out drinking with another woman, and ultimately
Mrs BLEWITT turned up in a state of intoxication. —
Mrs BLEWITT: You lie, sir! — Mr REDDY went on to
say that the woman asked him what he wanted there, and
who had complained about her.
Mr POWNALL: Did you see the children? —
The Inspector: I did, sir. — Mr POWNALL: How did
you find them? — The Inspector: In a most deplorable
state, verminous and filthy, and the boy, about 14 years
old, had no shirt on. — Mr POWNALL: I think the
Chief Constable also saw them. — The Inspector:
He saw the three boys later. Alderman FENTEM and Dr ROBERTS-DUDLEY
went to the house.
Mr POWNALL: And I believe Alderman FENTEM
had a very unpleasant experience? — The Inspector:
He was sick, and ran downstairs as fast he could! —
In your opinion the children were neglected in such a
manner as was likely to cause them unnecessary suffering?
Yes. — And in your opinion who is to blame? Mrs
BLEWITT by far. — Speaking of the man's earnings,
Mr REDDY said he was a furnaceman at the Globe Ironworks,
and never got less than 10s. each shift.
The Mayor: Have you any questions to ask?
— Mrs BLEWITT: No, sir; he has been out of work.
— The male defendant claimed that he was not to
blame and the officer could not say anything against him.
Dr F. J. ROBERTS-DUDLEY corroborated the
inspector's testimony. The excreta in a bucket must
have been in the house a fortnight at least. There were
no blankets or sheets on the beds — simply a mass
of rags swarming with fleas and lice! The children were
"alive," and he (the doctor) never visited
such a case before; it was something awful.
Alderman FENTEM had previously expressed
a desire to visit such a case of this kind, and accordingly
they gave him the opportunity here. Mr FENTEM went upstairs,
but he was not long there; he was sick, and he afterwards
said he could not have believed that such a state of things
existed had he not seen for himself. Neither could the
gentlemen on the bench scarcely believe that people existed
in such surroundings
Councillor BOOTH: Are any of these children
going to school? — Mrs BLEWITT: Only one, and Clara
is not old enough. — Mr POWNALL: Has Christopher
left school? — Mrs BLEWITT: No, he is at school
to-day. — Sergeant GEE described the sight at the
house as "something sickening." The male defendant
told the police that his wife was addicted to drink. —
Constable Alex WELLS gave similar evidence.
Dr McCARTHY: Did you see any facilities
for the children to wash themselves, because children
14 and 15 years of age are surely old enough to keep themselves
clean? — WELLS replied that there was a broken bowl
there, but in his opinion they were too idle to was themselves.
The sergeant was re-called, and in reply
to Alderman RIDYARD he said the defendants had not been
under the observation of the police. This was the first
time he had come in contact with them. — Mrs BLEWITT:
I was never drunk in my life. — The male defendant
said this was the first time he had been in court, and
he handed up to the Bench a document which showed that
before coming to Stalybridge his children attended Sunday
Alderman RIDYARD: Do they attend Sunday
school here? — BLEWITT: They have done a few times.
— Alderman RIDYARD: That, perhaps, is the start
of the whole business; they went to Sunday school before
they came here, and have now given up. — Dr ROBERTS-DUDLEY:
They would not have them in a Sunday school! — The
Mayor (to BLEWITT): Through your carelessness. —
BLEWITT: No, sir. — The Mayor: Then your wife's.
— Mrs BLEWITT: Oh, no. — BLEWITT: It is through
their own faults; I have had a lot of hardships since
I came here.
The Mayor: It costs very little to keep
a house clean. — BLEWITT: I have not troubled anyone
for anything. — Alderman RIDYARD: It strikes me
that you have not taken a father's place in a house.
It is not for the children to look after themselves. —
Mrs BLEWITT: He is too strict with them! — (Laughter.)
— BLEWITT said he had called Constable GRIMSHAW
into his house several times, and he (the father) had
had the children on their bended knees and made them beg
pardon, and they had said they would be better.
The Mayor: You have lived in that house,
and after hearing what has been said about its condition,
do you think you are doing your duty by allowing such
a condition to exist? — BLEWITT: I cannot always
be in the house. — Captain BATES: The children are
simply in rags, and have nothing on their feet.
Alderman RIDYARD questioned the male defendant
as to why he did not go to his work last week, and his
reply is that he wanted Monday off, and "this trouble"
coming on afterwards he had neglected his work all the
week. — The Mayor: Did you want Monday to rest on?
— Defendant: I did, in a sense. — Alderman
RIDYARD: After Sunday. — (Laughter.)
The magistrates retired, and after an absence
of about ten minutes they returned. The Mayor then announced
that the decision was to adjourn the case three months
to give defendants an opportunity of trying to improve
the condition of the house and the children. They desired
that the inspector should visit the house regularly, and
if no improvement was visible to bring the parties before
the court before expiration of the three months. Then
the sentence would be the highest possible.
Case at the Assizes.— At the Manchester
Assizes, on Thursday, John William HUNTER, a Waterloo
youth, was charged with an at Ashton some time ago. After
hearing the evidence, the jury acquitted him.
Bowling, Not Throwing.— Robert WALKER
and Stanley DAVIES were, at the Ashton County Police Court,
on Wednesday, charged with throwing stones at Waterloo.
Their parents, who appeared, pleaded "guilty to
bowling stones, but not throwing them." —
Sergeant LEEMING said that on the 26th of June, about
five minutes to seven, they were throwing about a dozen
stones at some other boys. He had had complaints of this
sort of thing before. — They were fined 5s. for
Bowling Match.— There
was a capital attendance of the followers of bowling at
the Old Soldier Hotel, Denton, on Thursday, when W. H.
ANDREW, of Waterloo, and Walter PLATT, of Denton, contested
a match of 71 up. ANDREW had three start. In the first
twenty ANDREW had all the advantage, playing very well,
the totals in his favour being 10-2, 14-5, and 22-11.
From this PLATT played up, and at 26-24 was in front.
They repeatedly peeled, and when half-time arrived ANDREW
was in front 36-33. On resuming, PLATT gained the first
end with a single. Right up to the sixties there was little
in it, the scoring being level at 62 and 64. ANDREW then
played some fine ends at long lengths, and eventually
won by 71 to 66.
Local Appointments
In connection with Queen
Victoria's Jubilee Institute for Nurses, the
Queen has been graciously pleased to approve the appointment
of the following as "Queen's Nurses,"
to date July 1, 1904:— Ashton-under-Lyne: Minnie
THOMPSON, Mary L. LOCK.


text:
A rare and exclusive shade-grown, Brazilian Mata Fina Wrapper, accompanied by a perfect Dominican Binder and exquisite Nicaraguan filler makes this a spicy and full-bodied cigar. Rated 90.
5 stars
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text:
SHS Design Lab
Tuesday, October 18, 2016
Introduction to Design and Fabrication: Brainstorming!
This week in Introduction to Design and Fabrication, students learned about brainstorming rules: defer judgement, go for quantity, 'headline' your ideas, encourage wild ideas, stay focused, build on the ideas of others, and be visual. They did some warm up improvisation exercises, including 30 circles, which asked students to transform 30 circles into recognizable objects in three minutes, to get their creative juices flowing. And then they brainstormed. They were brainstorming ideas to create better liquid containers for their user based on their user's needs.
Once they had written some ideas on post-its individually, they shared with their team with a "Yes, and..." mindset, adding ideas and building on one another's ideas. Next step is to organize their ideas and select some to prototype.
Posted by
Lisa Yokana
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text:
Thanks for helping us sort this video!
Thanks for helping us associate the correct Pornstars to this video!
Dis some white ppl shit
She's really hot, but this whole "mommy"-thing is so off-putting and weird...
My penis always gets hard when I see naked breasts.
Anyone else notice how she always hides her stomach area or keeps it covered? Anyone know why? She's beautiful all around, it doesn't make sense to hide one area.
maybe a c-section scar or something like that
first time I've ever came to a handjob... something about the role play that somehow turned me on
I love you
It wasn't that great.
What's the name of her? shes steaminfg hot
Daddy wants to suck sonny's cock, too.
She's very fucking hot!
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text:
- Calories 124
- Caloriesfromfat 0.0%
- Fat 0.0g
- Satfat 0.0g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 0.1g
- Carbohydrate 31.9g
- Fiber 0.1g
- Cholesterol 0.0mg
- Iron 0.1mg
- Sodium 5mg
- Calcium 8mg
Cran-Ginger Granita
Festive serving glasses transform an easy dessert from simple to sensational. Three ingredients, six minutes, and a few hours in the freezer are all you need to get this dessert on the table.
How to Make It
Combine 1 cup cranberry-apple juice drink and sugar in a 2-qt. saucepan. Cook over medium heat until sugar dissolves. Remove from heat and cool completely.
Combine cran-syrup, remaining 2 cups juice drink, and ginger ale. Pour into 3 ice cube trays, and freeze 1 1/2 hours or until almost frozen. Transfer cubes to a blender or food processor, and pulse until slushy.
Pour slush into a 13" x 9" pan, and freeze 3 1/2 hours or until frozen.
To serve, scrape granita in pan with tines of a fork until fluffy. Spoon into dessert glasses, and serve immediately.
*Natural ginger ale has an intense gingery taste. Find it on the soft drink aisle or with beers, especially in upscale markets.
Christmas with Southern Living 2007


text:
Kellogg's 50's Vintage Hand Cream - Tuberose And Jasmine
Give us your hand it's so soft!
We're sorry but this item is currently out of stock
- Fun 50's vintage style packaging.
- Hand cream scented with tuberose and jasmine with shea butter.
- You'll have the softest hands ever.
You May Also Like
Product Description
Kellogg's 50's Vintage Hand Cream - Tuberose And Jasmine
SALE: RRP £{{product.Product.Rrp.toFixed(2)}} Save {{promotion.activePromotion.PercentSaving}}%. Now £{{promotion.activePromotion.PromotionPrice.toFixed(2)}}. Offer ends at {{promotion.activePromotion.EndDate | amDateFormat:'HH:mm'}} today (whilst stocks last). Offer ends {{promotion.activePromotion.EndDate | amDateFormat: 'dddd, MMMM Do'}} (whilst stocks last).
Your hands are the first thing people notice about you, from that first hand shake to you passing the salt they get a lot of attention and a lot of use! So, you really need to make sure you're taking care of them.
Treat them extra nicely with this beautifully made Kellogg's 50's Vintage Hand Cream .
Made from gorgeous Tuberose and Jasmine scents and containing nothing but the finest moisturising ingredients, this beautiful hand cream will be sure to leave your hands feeling smooth and silky.
The decadent hand cream will not only leave your hands feeling and smelling a million dollars, it will also have your skin thanking you!
- Hand cream scented with Tuberose and Jasmine with shea butter
- 30ml tube
- Official Kellogg's branding
- Great 50's vintage style packaging
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