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Battling the MSG Myth
"Help! I Have a Question"
» Newbie needs help
Unregistered guest
Posted on Friday, March 25, 2011 - 3:16 pm:
Hi my name is Stacey. My dog and I have been sick for years with multiple tick borne disease (positive tests, me two bull's eye and numerous bites). We are both off all meds except Max takes thyroid pills. Anyway, I recently made the food connection partially through Max's problems. I've ordered Debs book and its helping but I'm still screwing up. Max and I both had a reaction to Buffalo burger last week. For me itching, gastro distress, insomnia, buzzing/vibration, pain the next day along with bad fatigue and weakness. For him pain in his shoulder that makes him cry, huge bright red rash neck/shoulder area that was very hot and not feeling well. I know it was the meat. What could have been in it? I now think that Max's shoulder pain/problem is food related and his vet agrees it's possible. I have different reactions to different things. Like I accidently ate tomato paste that sends my pain level through the roof within 20 minutes. Same thing happened with Amy's organic refried beans. I thought back to my high school gathering last summer. I had a few beers and felt ok then I ate some buffalo chicken wings with ranch dressing and was in tears as we started home and naturally forgot my Percocet. What ingredient would cause immediate all over pain? Is it a higher concentration of MSG or multiple additives? Things affect me differently and I do not always have the severe pain but lived with it for years… sometimes along with nausea… I thought I was eating healthy not realizing the almond milk, chicken broth and the spices I was using all contain msg… I'm thankful I found this site and have not taken a pain pill in two months and am sleeping much better. There were many days I did not sleep for two days straight. Terrible insomnia… I had constant all over pain, headaches/head pressure, jaw pain, facial pain, congestion, swelling, joint pain, tongue and throat issues and just plain feeling very ill… which is definitely much better however I still far from well. My swelling is better but if I screw up it will really flare… along with congestion... I am fortunate to live in an area with many farmers, Mennonites and Amish and am in the process of searching for clean meat but need help so I can ask the right questions. I live in Southern Maryland and hoping someone will take me under their wing and give ideas/information on safe food. Is anyone close to Calvert County, St. Mary's County or Charles County? I do shop at Whole Foods in Annapolis, Maryland every couple of weeks. Any safe food recommendations? Also, Wigman's is near me as well as Giant, Safeway, Food Lion, Sam's Club, BJ's and Costco. I am purchasing a freezer next week. Any ideas on safe dog kibble to tide Max over until I find safe meat? He is currently on California Natural Venison grain free which he's doing better on as he was a total mess. I mix it with Trader Joe's Salmon or organic ground turkey. His liver enzymes are elevated and his vet directed me to put him on organic milk thistle but cannot find plain old powdered milk thistle so considering Genceutic Naturals Certified organic and dumping out of capsule. Sorry my post is so long and I appreciated all advice. Thank you Deb and Mike for your wonderful book and website.
Unregistered guest
Posted on Friday, March 25, 2011 - 3:21 pm:
Also, how do I join the group so my email is visible to other members?
Unregistered guest
Posted on Friday, March 25, 2011 - 3:56 pm:
Look at this site - I am not saying look here too but this guy is a Vet and has a diet called GARD I am trying to follow and also has pet food suggestions.
When I came here a couple months ago I posted my email address on my first post. 3 people did email me all of them posted on the forum they had so I wasn't spammed off the board a lot. I did disguise my email like most do saying dot com and all.
Unregistered guest
Posted on Friday, March 25, 2011 - 4:01 pm:
The GARD - The Glutamate & Aspartate Restricted Diet
Through ten years of medical and nutritional research, I developed The G.A.R.D.- an elimination diet for the treatment of most conditions afflicting man and his four-legged companions. The original meaning of the acronym was the glutamate & aspartate restricted diet, being derived from the fact that The G.A.R.D. placed a premium on the elimination of two non-essential amino acids, glutamic and aspartic acid, the parent proteins in MSG and aspartame (NutraSweet), respectively. These two neurostimulating amino acids play a major role in epilepsy, migraines, insomnia, ADHD, autism, fibromyalgia and numerous other neurodegenerative diseases. It was not hard to see that the food sources of these amino acids- grains, dairy, soy/legumes, and nuts/seeds- were also playing a major role in the manifestation of these common medical conditions.
The worst offenders- gluten (from wheat, barley, rye), casein (from dairy), and soy- were also the leading causes of damage to the intestinal lining in sensitized individuals, resulting in villous atrophy of the small intestine, which is the diagnostic lesion of celiac disease. What I came to see was �the big 4� were the only foods that caused our intestinal villi to shrink away, often leading to severe nutrient malabsorption. No wonder gluten intolerants suffered from major deficiencies in calcium, iron, iodine, B complex, C, trace minerals (e.g. zinc, selenium, magnesium), and even severe weight loss. The banishment of these �four horsemen� led to a steady stream of incredible testimonials, as the intestinal tract of these afflicted individuals healed and their myriad of symptoms resolved. The second meaning of The G.A.R.D. was born- the gut absorption recovery diet.
There is no tissue nor any bodily function that cannot be negatively affected by the malabsorption syndrome and direct cellular harm caused by the proteins (lectins) of the �big 4�. As I remind my clients, our bodies do not run on oxygen and water. Although these are critical to our survival, our heart, lungs, brain, liver, kidneys and other organs need nutrients to operate properly. These include proteins, carbohydrates, fats, vitamins, and minerals, all of which are absorbed by the small intestine and any of which can be rendered deficient by the intestinal damage caused by the �big 4�. Warning signs abound as this process worsens, including heartburn, IBS, allergies, pain, fatigue and memory loss. In reality, there is no long-term symptom or chronic illness that cannot be related to this process, including cancer. This Website attempts to clearly illustrate that point while the testimonials from those who have applied The G.A.R.D. to their myriad of illnesses serve to prove it.
In cases of epilepsy and other �excitotoxin�-related disorders to which the G.A.R.D. can be applied (e.g. pain syndromes, ADHD, bipolar disorder, schizophrenia, insomnia, and neurodegenerative disorders such as MS, Parkinson�s, and Alzheimer�s), the diet is not only a quick Band Aid for the existing symptoms but also a major component of the long-term solution for these conditions, as the more in-depth papers of The GARD section will explain.
The easiest way to understand the rationale behind the diet is to see that most neurological conditions involve diseased neurons and glial cells, the latter being cells that support the neuron and control the level of glutamate at the synapse (e.g. the astrocyte). We know that these dysfunctional cells can�t handle MSG and NutraSweet so it would follow that they would have difficulty dealing with the other dietary sources of these non-essential amino acids. I have proven this to be the case in dogs (which get no MSG or aspartame) and have also shown the interval between consumption of the �big 4� and seizures to be 4-6 hours as opposed to the 30 minute interval seen in MSG or aspartame sensitive people.
If the neurological condition is severe, as many of the sources of glutamate and aspartate as possible should be eliminated at once. In these serious cases, it is clear that the diseased neurons cannot handle the dietary load of glutamate. But, as the individual gets healthier though the elimination of the �big 4� (gluten, casein, soy and corn) and the function of their neurons, immune system, thyroids, pituitary and adrenal glands all improve, they will ultimately be able to handle the secondary sources of glutamate. Once recovery is achieved, these can be reintroduced slowly while monitoring the response.
Here is The GARD in a nutshell:
1) Eliminate all of the �big 4�- gluten (wheat, barley, rye), dairy products, soy and corn.
2) Eliminate all sources of MSG and aspartame (NutraSweet)
3) Restrict the intake of nuts, seeds and beans/legumes until recovery is achieved. (Legumes may be a long-term problem.)
4) Limit the consumption of gluten-free grains (quinoa, millet, flax, sorghum, and even rice) until symptoms have improved.
5) Limit caffeine intake
6) Limit intake of refined sugar
7) Eliminate all trans fats (hydrogenated oils)
8) Try to eat as organically as possible (to eliminate toxins/pollutants)
9) Drink filtered water
10) Take appropriate supplements (D3, omega threes, B complex, C, magnesium, selenium, magnesium, iodine, zinc, etc.)
What TO eat initially:
1) Vegetables
2) Fruits and berries
3) Lean meats* and fish (*in reasonable quantities, preferably the �cattle�- lamb, beef, venison, bison)
4) Eggs (nature�s true perfect food)
5) Sweet potatoes
6) Potatoes (well-cooked and if not nightshade intolerant)
7) Limited quantities of rice
Once recovery is well underway, you can add:
1) Gluten-free grain substitutes ad lib (millet, flax, sorghum, tapioca, quinoa)
2) Nuts and seeds ad lib (with tree nuts being ideal)
3) Legumes/beans (if necessary and desired. Avoid soy, though!)
Dogtor J
about 11 months ago ďż˝ Report
Unregistered guest
Posted on Friday, March 25, 2011 - 7:19 pm:
hi stacey,
i'll throw out another possible source to consider... one that i am only just learning about meself: you may want to look into something called Halogen Toxicity- its possible you have become uber-sensitive to the halides (fluoride, bromide, chlorine) along with MSG and other food/enviro chems.
if you look up my recent posts, i have put up some info as ive been learning. there is still a ton i havent pieced together, but so far it looks like these poisonous halides readily fill up the iodine-deficient receptors which then causes/aggravates all sorts of chronic inflammatory & degenerative health problems- pain being one of the big symptoms
ive only been on this board for a little under a year, but i think that should have been plenty of time for my body to start healing after detoxing from MSG... but instead just kept feeling 'poisoned' and kept having odd new sensitivities crop up, so i kept digging & digging for further info until finally i landed on the halogen possibility last month. i am just finishing round3 (or was it 4? -dern brain fog!) of Borax therapy (as found on EarthClinic) for Fluoride/Bromide detox, and i can vouch that it really does work, i am feeling better in some ways allready... i dont know if this would be the right protocol for someone who knows she has lyme, but i would think it might bear further investigating at least
anyway, if you do a username search for bo'nana you will find what ive allready mentioned on the subject, and here's a couple more links if you decide you want to look into it further...
brief article discussing connections between lyme, iodine deficiency & halide toxicity...
lengthy board discussion relating Fibromyalgia (which is a chronic pain syndrome that also attacks the connective tissues) with Fluoride toxicity...
and also, look at this article to see if you can connect your pain onset to any of these sources for Fluoride exposure...
i dont know if you will find any of this helpful in your situation, but im hoping it might help you with a connection or two... or at least help to rule something out
please keep posting your thoughts and discoveries!
Unregistered guest
Posted on Friday, March 25, 2011 - 7:53 pm:
Hi Sara,
Thank you so much for the info. I think I visited his site a while back searching for Max but will check it out again. I have not eaten anything but meat, blueberries/strawberries, veggies, brown rice or sweet potatoes, occasional white potato, organic butter, very occasional raw goats milk in years but did use various spices, ranch dressing only on occasion with wings, a tsp of A1 with pork (after years of no sugar), good seasons salad mix, Knorr hollandaise, plain canned tomato or paste and used a lot of chicken broth... I made everything homemade except for these products. Have not had bread in years (thinking gluten) but my biggest downfall was organic blue tortilla chips and salsa which I love. I was so excited to find this site and eat fruit again. I seem to do well with mangos, kiwi, berries, certain apples, salad with certain organic mustard mixed with real honey or the honey my brother in-law makes and homemade almond milk... but the meat keeps getting Max and I although I twitch after every meal. I have always tried to keep Max on what I thought was good food not realizing the msg… stuff. I know the drugs/supplements did a number on us and decided two years ago to stop all meds knowing they were killing us long term but it's a catch 22 situation… I feel over whelmed trying to put this all together and I know it's the same for everyone who figures this out. My old saying is "wish I knew then what I know now"
I'm sure the food stuff would have helped tremendously with our journey. If only I had figured it out sooner "maybe" I could have saved my two dogs and a horse that passed away from multiple tick borne disease. I've always believed any disease is like a domino effect. Things were there prior to the disease already taxing the immune system and now I know what it was. Thank God for the internet but it still took me 8 years to figure it out, LOL. I truly believe the food issues were there long before the tick borne issues. Life is one big learning experience
Again, thank you for your help! I hope you have a wonderful weekend and you're feeling much better. For anyone interested my email is stac dot 247896 at g mail dot com I'm a pretty tough cookie and promise I will not bother you much. I'm usually the one trying to help everyone else which kept me sane throughout my journey.
Unregistered guest
Posted on Friday, March 25, 2011 - 8:11 pm:
Thank you bo'nana! I appreciate your help and will research this. I'm so tired of researching
but know it pays off but ugh. The last 14 years of my life has been nothing but research (whine, whine). I'm looking for an easy way out, LOL. I'm lucky to even have a job and very lucky my boss put up with me all these years. I have no faith in the medical system and my husband thinks I'm nuts (No scientific evidence on the food additives, LOL)…
Unregistered guest
Posted on Friday, March 25, 2011 - 8:51 pm:
Let me throw this at anyone interested. UVA is currently doing research on protein and ticks... but from what I've read not always delayed anaphylactic shock... Not sure what to believe and think they may be missing what's added to the meat but I'm no scientist....
Do you think this is possible? Much more info on the net as well as the docs story that refused to believe this but was out hiking and found at least 100 nymphs on him, became red meat sensitive however he was not a big meat eater...
Unregistered guest
Posted on Saturday, March 26, 2011 - 10:05 am:
gosh stacey, i sure know what you mean about feeling like your life being sucked up by constant research :P ...i bet a lot of us here feel like that!
ive read that before on the dr's story... its a jaw dropper... ive wondered about lyme for meself as ive been bitten at least once and grew up where there were plenty, but his experience- and yours!- and the experience of the one lady i knew with active lyme is so much more acute than anything i know. ive tried to read & stay informed on tick disease tho becoz a lot seems quite relevant... its all so confusing tho! most of the research seems to go straight over my foggy head without really sinking in, so i have to say i just dont know what to think about it all. but i swear, so many odd things happen to people and even animals anymore, that it seems to me just about anything is possible. tick spirochetes do release lots of alien proteins into the host and allergies are always protein based... and what is meat but protein, so.... im no scientist either, but to me it doesnt sound too farfetched.
i agree with you tho, i also wonder what else in the meat he might have started reacting to. and i think thats a very important question that often gets completely overlooked by mainstream researchers!
for example, in my own experience, ive begun reacting to all poultry that is not organically raised. milk & most conventional cheeses too. i thought i was developing a sensitivity to chicken and dairy... but ive discovered that i have no trouble with raw/organic cheese, organic whole yogurt, and organically raised chicken & turkey. likewise my son reacts with moodswings & oppositionality to grocery store eggs... he even tested positive for egg allergy on a stool igA test... but we have a friend who occasionally shares fresh homegrown eggs from his scratching hens with us, and wouldnt you know my boy has zero problems with those! he also tests positive for a dairy allergy and pasteurized milk always does him in, but i am convinced that if i could just find fresh raw milk from a pastured cow his allergy would miraculously disappear...
i am just not sure anymore that all "food allergies" are necessarily true allergies, but rather many might be
toxicity reactions
to supposedly minute residues of processing or the way the animals or crops have been raised. kristy hasnt been on here in awhile, but she is someone else who can attest to that theory bearing out in her own family as well.
you mentioned that you "used a lot of chicken broth".... interestingly that is the very thing that drew me to this site last year
We are big soup people in my family, and i always thought i was preparing such healthy food... i knew never to use those nasty boullion packets... but discovered here that id been thoroughly duped by the
msg-free "better than boullion" base which made such yummy quick broth. so i switched back to cooking the bones down into real stock, supplemented occasionally with a boxed organic stock that is just labeled chicken-salt-water (by Pacific)... no more msg reactions... but unfortunately.... as ive been recently learning... glutamate is only ONE of the toxins to beware of in conventional meat broth, whether you cook it from scratch or buy it in a box.
Skin & bones soak up Fluoride like a sponge, it turns out... eggshells too... and poultry feed is loaded with fluorides. why? i dont know. but i found a feed label that confirmed my suspicions... and next time you take apart a conventional chicken, take a look at those poor sad bones, they are hollow and pasty white, the worst birds have warping and strange little spurs all over- these poor birds would have died of fluorosis if they hadnt been butchered first!
i am absolutely convinced that all my years of serving up oh-so-healthy soup to my family has poisoned us all with high levels of sodium fluoride. i can t prove it in the least, except that as i continue to detox using borax, turmeric, and raw cider vinegar (will soon be adding tri-salts to replace lost minerals), i am experiencing all the listed detox symptoms AND feeling better overall than i have in years. and as my body continues to push out the fluoride accumulated in my skin, my eczema and other strange skin issues continue to heal... that says enough to me.
i will never ever ever again make broth from any bones that are not from a pastured bird!!
and i would strongly recommend that you also avoid conventional poultry broth like it is a plague.... if at all possible, stick to making your own the slow, old fashioned way- from organic birds ONLY, and if you are just stuck with these poor sick things that most grocery stores seem to sell then at the very least, do cut out the bones and remove all skin & organs before cooking, so that the accumulated toxins (probly more than just fluoride in my jaded opinion) in those parts cant leach out into the meat as you cook it. (supposedly fluoride doesnt build up in muscle tissue, just skin, bones, & several organs). oh dear, & it wouldnt do to switch to poaching in tea or wine instead of broth... both tea & grapes are extremely high in fluoride also
plus one other source... one i am going to remedy in my own family as soon as i get paid next week!... Non-Stick Cookware, teflon or whatever it may be called, is also horrendously high in fluoride, thats part of what its made from & it too leaches into all the food cooked in one of these pans
oh yay... more to chew on... :P
Unregistered guest
Posted on Saturday, March 26, 2011 - 11:58 am:
Hi Bo'nana,
Hope your having a great day! I could not find the docs article/links I had come across a while back but glad you knew the story... I'm right there with you on the poultry and eggs. Finally found eggs I can eat that come from a local organic farm. I'm trying to get my Lyme friends to look into msg and additives but sometimes you can only lead the horse to water... Although my one good friend figured out this stuff about the same time I did because she went home to Denmark and ate food she had not eaten in years and did great but she can't eat that same food here. She only eats in an Indian restaurant in DC. I've read many of Kristy's post and even went so far getting a water report yesterday from the county but did not have all the info I want. Tells me copper, arsenic, fluoride, sodium, Di (2-ethylhexyl) phthalate, gross beta were found from 05 to 09 but I also want to know what they add to the water so will call the supervisor Monday. I do filter the water but that's probably a joke. Can't wait to get my house going and be back on well water. Hoping to feel better soon so I can tackle playing General Contractor building my house. The chicken broth led me here too. A light bulb went off in my slow brain and I started comparing ingredients. Funny you mention fluoride as I thought I cut that out with toothpaste and cookware years ago. Ha, Ha. Why would they put it in chicken feed? How crazy!!! I react to tea too even organic. Darn I just bought grapes now afraid to eat them I can drink a good French wine or one from Argentina I found but no American wine. If I were sensitive to sulfites wine would give me a headache right? I only use stainless steel and refuse to even eat an egg if my husband cooks it in his Wal-Mart nonstick pan. I also use a very old Griswold fry pan from the 1940' but now thinking maybe it's coated with God knows what after many years use. What kind of SS cookware did you decide to buy? Thanks for your help and information. I appreciate it!
Unregistered guest
Posted on Saturday, March 26, 2011 - 12:31 pm:
Oh, here it is... Needed to type out University of Virginia. Same study going on in Australia.
Unregistered guest
Posted on Saturday, March 26, 2011 - 7:56 pm:
Ok so after posting the above dog has reaction to red meat again. Pain in rear legs this time and freaking out. Skin papule bursted on his back and he's very hot to touch. I can't win
Who would think his California Natural grain free venison would be cleaner that store bought meat. Gave him a couple of benedryl (I know) but he's doing much better this evening.
Unregistered guest
Posted on Saturday, March 26, 2011 - 8:50 pm:
poor sicky dog! that sounds so painful! do you think it could be steroids in the meat? is it only red meat that does it to him? was it conventional or organic, or does that even seem to matter? gassed, irradiated, packed with carbon dioxide for "extra freshness"?... do you by chance have any access to a farm that butchers on site, so you could avoid packaging altogether to see if maybe that makes a difference? you said both of you have lyme...do you and your pet(s) often share similar reactions to the same things? what about your hubby?
... on and on the possibilities flow.... oh how frustrating!
be careful with those grapes, i know from several bad experiences that conventionally grown are usually sprayed/powdered with GOD-only-knows-what but it makes me deathly ill for several days... however, i munched quite a few organically grown champagne grapes, and the tiny black seedy ones too last summer without noticing any ill effect. of course, i knew nothing about fluoride then so i'll have to repeat the experiment this summer... i dont know if its
grapes or only certain varieties, and how much depends on the soil and fertilizing they receive
thats great you have a safe source for eggs tho!. i got a kick from your comment about refusing any cooked by hubby on his cheapo walmart pan
...mine too!!
i dont know yet what pan to buy. anything good is going to be really spendy... so i want to be extra sure i dont end up purchasing something i'll regret. today i looked at Lodge cast iron skillets, nice price at the outlet store but VERY heavy for weak wrists and they seemed to be coated with some mysterious unlabeled something... my mom was with me & she thought so too. at least they looked & felt like real cast iron- as opposed to the crummy chinese made ones i see in the thrift stores that are an odd greyish colour & dont seem to have the same heft ((lighter weight is nice... but it makes me worry about added aluminum, or some other mysterious ingredient)
i found some glass-porcelain lined cast iron dutch ovens & thought that could be a possibility if i can find a skillet... but also very heavy.
Rachel Ray has a line of enameled steel cookware... the outlet store had one of her stock pots & i REALLY liked that, so if i can find an enameled skillet that would seem just ideal.
i hadnt wanted regular stainless steel becoz id grown up having to scrub egg mess out of them, bleh. but i guess if all else fails i might- its got to be better than fluoride leaching into the food! ...also interested in glass, my mom in law has a set of glass stovetop cookware including a very nice large skillet... it is vintage so i have no idea whether they are still being made. ive never seen any in the antique stores but will keep checking for sure... or maybe a nice old griswolds or wagner for that matter
guess ive still got some homework to do, ha ha
really sorry for your doggy's latest reaction... i do hope you are able to sort out what's triggering all this for both of you! keep posting, ok?
Unregistered guest
Posted on Saturday, March 26, 2011 - 10:23 pm:
If you're interested I have many websites/info on good Stainless Steel that does set you back like all clad. Also the old Dansk porcelain covered cast iron can be found at thrift shops and good deals on
and sometimes on eBay but I find prices more inflated there. Do you know the magnet trick on good stainless steel? If not Google it. Thanks for your concern for Max. He's been through a lot
Not sure on the exact ingredient in the meat. So hard it is to pinpoint the ingredients... His vet even said "so hard to tell if it was antibiotics or pesticide residues..." He definitely can't handle conventional meat but thought maybe Catelli or Meyers Natural may be better. Obviously one of them did him in. He's better this evening. Just crazy he can handle California Natural grain free venison and Trader Joe's salmon better than meat that is supposed to be free of any additives. I am in the process of searching for safe meat and have visited many farms. The problem is I need someone to work with me because I can only buy 1/4 cow around here and I need someone to let us try the meat first to make sure it agrees with us prior to purchasing. Still hoping others will give me all the advice I need to know the right questions to ask the local farmers. Like can a cow consume some corn in moderation or no corn at all? Grass feed I think is better but is hay considered grass fed? I would think that… as hay is just dried… I lived on a farm for many years and our guys got grass, hay and grain but our animals were pets. So much for my Dad's pipe dream raising meat cows and pigs. We named them so that never happened, LOL.
Unregistered guest
Posted on Saturday, March 26, 2011 - 10:24 pm:
Sara, Thanks again for the Dogtorj info. Very interesting read and still researching it. I think I may do a consult with him.
Unregistered guest
Posted on Saturday, March 26, 2011 - 10:45 pm:
Yes, Max (dog) and I have very/many similar problems and so did the two that died. Same tick borne diseases and food issues for Max and I but did not connect the food issue before my girls or horse passed. There are only so many things you can pick out with a dog since they can't talk
But definately there for the obvious. Hubby I give up on. He's definately has problems and has for years but refuses to see it. Sad thing is he's a meat cutter and does not believe anything I say nor will read anything or try to see if he can special order meat for us. Had to plead my case to get a freezer... I hoped he would at least read Deb's book but refuses and argues with me saying there is no scientific evidence. I try to explain that there is but it tumbles downhill and I give up and just do what's right for Max and I... Ugh!!!!
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Burns have the potential to damage your body so significantly that it can be nearly impossible to heal. Those who suffer from severe burns may be unable to sweat correctly, have no sensation due to nerves being destroyed and may need a lifetime of care.
Fortunately, workplace burns are preventable. There are a number of different types of burns that could occur, but with the right preventative techniques, it's possible to avoid burns completely.

subset: commoncrawl


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The Best festival ever? Dour line-up finalised
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Radiohead to headline V Festival?


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Dear Beach Body
Tuesday, June 28, 2016
Dear Beach Body,
Since I was a tween, I've been through all the five stages of grief over you: denial, anger (so much anger), bargaining, depression (that one went too far), and finally--at long last--acceptance.
Now, that acceptance is still a conscious choice I have to make every dang day. It's an acceptance that comes and goes. In fact, right before and after the above photo was snapped by one lovely friend and cheered on by several others, I was about a hot-second away from either crying or throwing up. I just couldn't decide on which reaction:) But then I put on my big-girl panties, made you stand tall, and smiled.
I want to tell you something about yourself:
You've got two arms that rock babies, carry heavy children, and lift weights, too.
You've got two legs that have run thousands of miles and are held on to several times a day by little hands.
You've got breasts that have exclusively nursed babies for three years.
You've got a tummy that has stretched and pulled to the size of a beach ball, thrice.
You've got hips that have widened to help those babies grow.
You've got a butt that, while flat, is strong enough to allow you to do all the exercise you love.
But beyond all that, you've got a head with a brain inside. One that can think for itself, one that can decide that this body is OK just the way it is. A brain that can choose to believe that this body can be beautiful to the husband it loves, the babies it grew, and the soul that resides inside of it.
And that last part is the most important.
Beach Body, you are just fine.
If you want to join the movement of re-thinking what it means to be "swimsuit" ready, check out the hashtag #redefineswimsuitready on Instagram. Better yet, be extra brave and take a picture of you in your swimsuit and post it--like me--before you analyze it to death. You're beautiful!
Updated to add, link to blog post where the founder of the movement explains more!
⋅ Labels: Body Acceptance, Eating Disorders, Health, Life, Working On Things
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The night before we were due to leave for Chicago we decided to stay in a hotel to make it easier for us. Our flight wasn't until 12 so we didn't see the point in getting up at the crack of dawn to make the trip to the airport. It turned out to be a really good idea, we had a good nights sleep and woke up relaxed and refreshed.. Which was good as we went to the wrong terminal and had to get on a train to get to the right one. Luckily we left ourselves plenty of time.
The plane was delayed before take off which left us sat on the runway for an hour but other than that the flight went well once again. Calleigh got a bit stir crazy during the last couple of hours but nothing we couldn't handle.
When we arrived in Chicago we were excited to get to our hotel. We decided to treat ourselves and booked a tower suite at the Hard Rock Hotel.
We arrived and checked in and then took the elevator up to the 34th floor and into our suite. The first thing we noticed was the amazing view from the window- the skyscrapers and buildings looked amazing! The second thing we noticed was how old the room looked, it was in fact one of only a few rooms left in the hotel that kept the original architecture from back when it was built in 1929- pretty cool.
The room itself was amazing- it only had one bed but it was plenty big enough for us all to fit in easily.
We didn't spend too long in the room, we just quickly freshened up and then went down to the restaurant for some dinner. The food was really nice although they didn't have a children's menu which was a bit disappointing.
After dinner we headed back to the room to get an early night- we were all pretty tired.
In the morning we were all up and dressed extremely early and after a gorgeous breakfast we checked out and headed to The Field Museum for Calleigh's special surprise.
Inside the Museum Calleigh came face to face with one of the most complete T-Rex skeleton's ever found- Sue. She was so excited to see it and couldn't wait to explore more. She has gotten quite into dinosaurs just recently and she really know her stuff. Back in England Mee-Maw brought her a dinosaur balloon from the Zoo and she told me it was a "Bracha-saurus that eats plants"- so clever!
There were lots of animals displayed at the Museum and Calleigh loved pressing all the buttons and interacting with the displays. There were also more dinosaur skeletons and we even took her to see a 3D movie about Sue.
Not such a good idea though, whilst Paul and I enjoyed it Calleigh sent the whole time hidden in Paul's chest not looking at the screen, maybe a little too scary for her.
After the Museum it was finally time to start heading home. It was a 5 hour drive but Calleigh slept for a good amount on the way after her exciting day! We arrived home about 6 and actually managed to unpack all the suitcases and start on the washing! We did well!
So that's the end of our trip posts, I think I've pretty much covered everything.
Now I am looking forward to Halloween and my favourite season- Fall!


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Follow ongoing coverage of the Gators on www.gatorsports.com and www.gainesville.com as they take on Butler at 4:30 pm Saturday.
NEW ORLEANS — Expect it to be close.
It usually is when Florida and Butler get together, and it usually has been when the two teams have played in big games this year.
And they both have shown a knack for winning those close ones.
A year ago, a lot of those games went the other way for Florida.
"It just seems we have a better understanding and more of an urgency in understanding how fragile it all is," Billy Donovan said. "Much better understanding of that."
Florida is 4-1 in overtime games this year and has had two nail-biters in the tournament, beating UCLA late and BYU in overtime.
One of the keys has been communication.
"We come together and we grind it out in the huddles," Vernon Macklin said. "Chandler (Parsons) does a lot of talking. After Coach Donovan and the staff speaks and we get in the huddle and talk amongst each other. We want to go out there and play as hard as we can and fight until the horn goes off."
Everyone has a different interpretation of what a close game is. You've seen stats that quote a team's record in games decided by five points or less, where Florida is 6-2. But that doesn't take into account late fouling and free throws made. Nor does it count overtime games that end up being nine-point wins like Florida's Thursday night.
If you look at games that were in doubt at the under-four minute timeout, Florida is 16-4 this season.
"I think we're doing a better job this year of staying focused and keeping our composure," Parsons said. "We understand what's there on offense and not forcing anything. And when we need to get a stop, we have to step up and get a stop together.
"I think we're very confident at the end of games and very comfortable in those situations."
Butler has already won three close games in the tournament over Old Dominion, Pittsburgh and Wisconsin. They also were in three overtime games in the regular season.
"Good teams normally will find a way to win close games," said forward Matt Howard. "We talk about it a lot, that a lot of games are going to come down to one or two possessions."
Of course, both teams can't win today's game whether it's close or not. But those close games are often the difference in making the tournament or not and in your seeding.
"A couple of years ago we were 26-6," said Butler coach Brad Stevens. "You turn around our three-possession wins, and we would have been 13-19 if we had lost those games. There's a very fine line between being mediocre, being good and being great."
Contact Pat Dooley at 352-374-5053 or at firstname.lastname@example.com. You can listen to The Pat Dooley Show weekdays from 4-6 p.m. on 104.9 FM. And follow at Twitter.com/Pat_Dooley.


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Prodigal co-founder Alister O'Loughlin trained in the UK before joining Dah Teatar, a Belgrade based theatre laboratory working in the Odin Tradition with whom he performed from '97 - '99.
Between 2002 and 2010 he was one of the Nightingale Theatre's actor-managers supporting the development of over 100 new pieces of theatre and dance, and hosting a wider range of contemporary performance masters. He is the writer/performer of the multi-award winning Tragedian Trilogy and performed as Bosola in "Ten Thousand Several Doors" winning "Best Show" at the Brighton Festival where it has twice been staged. He performed as the revenger in the "Angel" winning "Queen of the Slaughter".
He is the lead coach of Prodigal's Urban Playground Team, and Prodigal's spokesperson. He is a collaborator on both "Caruso" plays made in collaboration with Andrew G Marshall, and a founder member of the 1595 Club. He is currently the only UK based traceur to have graded with the Gravity Style advanced students in Paris. He is mentored by Steven Berkoff who will present the Tragedian as part of his Riverside Studios Season in June 2011.


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Evaluating battery run-down with source/measure unit, and control and analysis Software
Posted: 24 Jun 2011 Print Version
Keywords:battery run time tests
Analysing and optimising battery run time requires running tests on your battery and on your battery-powered device, both separately and in combination as a system. Evaluating the battery and battery-powered device as a system provides certain advantages.
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SEEKING WICKETS India captain sticks to five-bowler theory, hopes five batsmen and keeper can get him the runs
ST JOHN'S (ANTIGUA): Had it not been for their history, an IndiaWest Indies Test series would have stoked little interest now. Even then, a bulk of that curiosity stems from West Indies' latest world triumphs in the shorter formats. Any way you look at it, this rivalry might have had attained great heights in the past but promises little now. Of course, this assumption is based on recent statistics, Test rankings and not to mention the fact that many would face great difficulty to even recognise half the current West Indies Test squad. But after a riveting week of cricket that witnessed a 42-year old man score a century that inspired a most unpredictable team to victory at Lord's, a romantic would have reason to look beyond facts and numbers.
West Indies have to believe that is the best way going forward. Else, there is nothing left to play for. India, on the other hand, have everything to play for. This is the best ever opportunity to better their 1-0 result in the Caribbean in 2006 and 2011. For Virat Kohli, this series could be a personal project to extract the most favourable result against the team he had made his debut five years ago. He intends to set the tone of the series by attacking West Indies in the first Test beginning here on Thursday. And it helps that old horse Anil Kumble will be around if any glitch develops.
For West Indies, a lot will depend on how Jason Holder leads a team of unknowns in the absence of their best stars busy playing the Caribbean Premier League. This fast bowling attack comprising Carlos Brathwaite, Shannon Gabriel, Jason Holder and Miguel Cummins could go down in history as the weakest ever in the history of West Indies. But that is not even stating the obvious. Even coach Phil Simmons admits to the generic problem of impatience that impedes his bowlers. "One of the words that we are going to harp on a lot is how patient we are, because we tend to get bored of bowling at one place and doing well and not getting wickets, so we try something," said Simmons on Tuesday.
Kohli is more sorted here. "Our top five batsmen plus wicket-keeper have to take responsibility and raise a big score so that we can bowl them out twice," said Kohli on Wednesday. "That is our mindset in the last two seasons and we want to start the series with that same mindset that our bowling should be very strong that we can take 20 wickets. We want to start the series on a positive note even if we have a batsman short," he said.
Holder wasn't as assertive. "I think what motivates this young group is that everyone is trying to make a mark on international scene. It's a very young team. I think it's important for the youngsters to just come in, to make their mark and solidify their place in the team, and to make a name for themselves," he said.
A significant factor for West Indies could be the siege mentality that has worked well for them in the past. Tony Greig had to pay dearly for his infamous 'I intend to make them grovel' statement just before West Indies started their tour of England in 1976. Shane Warne was the reason behind Marlon Samuels's World Twenty20 final exploits while Mark Nicholas's 'short of brains' remark had stirred the wholeteam. Holder said the ambition to create a legacy of their own keeps them going. Question is whether it will be as effective as a tipping point for this young team.
West Indies (probable) 1 Kraigg Brathwaite, 2 Rajendra Chandrika, 3 Darren Bravo, 4 Marlon Samuels, 5 Jermaine Blackwood/ Leon Johnson/Roston Chase, 6 Carlos Brathwaite, 7 Shane Dowrich (wk), 8 Jason Holder (capt.), 9 Shanon Gabriel, 10 Miguel Cummins, 11 Devendra Bishoo
India(probable): 1 Shikhar Dhawan, 2 M Vijay, 3 Cheteshwar Pujara, 4 Virat Kohli (capt.), 5 Ajinkya Rahane, 6 Wriddhiman Saha (wk), 7 Ravindra Jadeja/Stuart Binny, 8 R Ashwin, 9 Amit Mishra, 10 Ishant Sharma, 11 Mohammed Shami


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Daniel Fisher catches the New York Times failing to fully assign blame to very wealthy lawyers such as Mikal Watts for their role in preventing Louisiana residents from receiving compensation from BP. [Forbes via @overlawyered Twitter feed]
"Times Story On BP Spill Pulls Its Punches Against Lawyers"
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|Rafael Mangual
Project Manager,
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|Katherine Lazarski
Manhattan Institute


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Bold colors, bold design, limited editions, unprecedented options for customization—Scion is a young brand for vehicles, but they have already made a major name for themselves in the automotive market. Produced by Toyota Motor Corporation for North America, Scion's target demographic is Generation Y. Some might find the narrow focus limiting, but Scion has found a niche to fill that seekers of unique vehicles crave. As a Scion owner, you can be confident that you drive a uniquely styled automobile that makes a statement few others can imitate. You drive an original, one of a kind vehicle.
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We can properly, and accurately, repair and diagnose today's most complicated vehicles requiring advanced techniques
Our family owned & operated shop is fully insured, providing added protection to your vehicle and giving you peace of mind.


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What's on Your Wish List?
The only thing better than shopping is adding things to my Amazon wish list. Spend hours obsessively reading reviews and dreaming about what I want, decide on a product, and click not the "take my credit card, please!" button, but the one above it that says "add to my wish list so someone else's credit card can take a hit!" Just kidding. 75% of the things that go on my Amazon wish list (from all sites, not just Amazon) end up being purchased by me, since I use it more like Pinterest and less like a wish list for others. But since it's Christmas, let's share anyway! What's on your wish list? I'll start.
|Tredstep Donatellos. I don't have a choice, either I'm getting or buying these before April - my current tall boots have had it.
|A show pad with our hunter green color as a border.
|A Micklem...sigh.
|A medical armband, because FINALLY in 2013, I will need one!
|A winter jacket that is warm without being unnecessarily bulky, from Horze.
|Pony shipping boots, because Connor's going to spend a lot of time on that trailer in 2013.


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People-Photo is the trading name for Phil Dyer LSWPP, who is a qualified professional photographer.
My Milton Keynes based photography service offers high quality wedding photography at affordable prices.
With over 15 years experience and in excess of 400 weddings shot, you can rest assured that your photography is in safe hands.
I understand that your wedding is special and will do my best to tailor the coverage to suit your needs, whether you prefer formal, reportage or a mixture of the two. If you want lots of photos or just a few, I never forget that I am working for you.
We will discuss the type, style and content of your pictures well before the day, and these discussions will help me to construct a framework for photography that ensures you get your "must have" shots and allows for the spontaneous and unexpected.
You can see example album layouts here. Full coverage from my most recent weddings can be found in the gallery section of this site. Remember these galleries show the complete coverage from each wedding and not just a few selected best shots.
All People Photo packages include a CD containing all of your images and an online gallery.
You can choose to have your photos laid out in one of a range of professionally desgined story-book abums or if you prefer a traditional post bound option is available. For couples who want to make up their own albums we offer a DIY option.
Packages start at £160 for a simple weekday wedding and more details are available in the prices section of this site. If you do not see exactly what you want there I will be happy to provide you with a personal quote.
To discuss your requirements in more detail or to arrange an appointment to view samples of work, please contact Phil on 01908 579354 or by e-mail.


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Last week, Tinc was at Union Square Ballroom setting up for an award naming ceremony for The Simon Graduate School of Business- Rochester University. The flexibility of the ballroom allowed the event to transform from a slide show-award ceremony into a reception social hour for the guests.
Event ReCap: Union Square Ballroom
By Melissa|January 24th, 2012|All, Our Projects|Comments Off on Event ReCap: Union Square Ballroom
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Our City and Guilds accredited training takes place over a 3 day course. It is an accredited module for the Health and Social Care Qualifications Level 2, verified by the West Cheshire College. Training is interactive and participative.
Acquired Brain Injury Training Schedule
Day 1
- Areas and functions of the brain
- Causes of ABI
- Long term effects of ABI : physical, functional, cognitive & behavioural
Day 2
- Challenges of communication
- Skills required to face these challenges
- What are compensatory systems?
- How they benefit the individual
- Considerations required before implementing them
- Importance of record keeping and its content
Day 3
- Personality Changes and Challenging Behaviour
- Examples of challenging behaviour and how it can be managed
1 or 2 day bespoke, non-accredited training courses, tailored to suit the individual Client and their support team can be arranged.
Feedback from our previous courses include:
"Very informative and accessible. Lots of useful tips to take back to the workplace"
"Very interesting, ran smoothly and enjoyable"
"Excellent trainer and information"
"A very interesting and fascinating course. Lots of discussion of the subject and real life experiences"
"I enjoyed the course very much"
"Very good trainer, enthusiastic and very good group dynamics/creating atmosphere"
"Great exercises, material and group discussions"
"Highly enjoyable"


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Abhisi is a cloud-based, collaborative software platform for small and midsize businesses in need of a help desk solution. It is used by professional teams such as accountants, lawyers and realtors.
With Abhisi, customers or clients can contact businesses through multiple channels, such as email, chat, phone, Facebook, Twitter etc. Predefined reply templates help automate the response process.
The platform also offers automated message tagging and assignments. Clients have access to 24/7 self-service support with knowledge bases.
Abhisi provides reporting to track performance, and a customer satisfaction function allows customers to rate interactions. Agents can respond to customer inquiries from any device with a web browser.
Pricing is per user, per month with discounts for an annual subscription. The number of agents supported, number of knowledge bases and other features scale with the price. The software does not require installation, only redirecting support emails to the platform.
Showing 1 - 1 of 1
Start your review of Abhisi
Yash from Techiesolutions
Number of employees: 11-50 employees
August 2016


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Additional information
$10, $20, $35, $50, Other
By donating to WA PCYC you can help us continue to deliver recreational activities and diversionary programs for youth at risk and the WA Community. All donations over $2 are tax deductible.
Suggested Price: $10.00 / month
Suggested Price: $10.00 / year
Carnarvon PCYC is a youth development centre helping young people become valued members of the community. The centre focuses on encouraging youth to become engaged in recreational activities and programs that promote confidence and leadership.
Carnarvon PCYC continues to develop and deliver educational training programs for youth at-risk. Because it is the only not-for-profit organisation with facilities to deliver such opportunities – Carnarvon PCYC is in a unique position to cater to all ages within the community.
Carnarvon PCYC hosts a wide range of recreational activities.
Carnarvon PCYC flagship program 'Drop In Girls Space' (DIGS) fosters a whole community approach in supporting, nurturing and mentoring young women in a safe environment. DIGS targets young women who are considered at-risk, including those who are disengaged from school or known to the local Police or Juvenile Justice Team.
The program aims to provide participants with the opportunity to participate in structured activities in order to build self-confidence and life skills. This includes recreational activities such as swimming and dance, workshops on health and hygiene and mentoring from professional women in the community, to both engage and employer them.
Carnarvon PCYC partners with Shire Youthnet and community clubs to provide a School Holiday Program. This program provides young people and their families access to activities such as sports and craft, day trips to the aquatic centre movies and fishing.
Safe Space
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- This event has passed.
Walk-about at Haliburton School of Art + Design
July 20, 2017 @ 4:00 pm - 5:45 pm
Event Navigation
Stroll through art studios and classrooms on a self-guided tour. Meet instructors and see works in progress. Stay for the free concert in the Great Hall!


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African Methodist Episcopal Church
Founded in 1933, the AME Church is a major landmark in Alexandra. The Church served as a place of refuge during the uprisings of the 1970s and 1980s and was used as a voting station during 1994.
46 10th Avenue, Alexandra, Johannesburg
Related Organisation:
City of Johannesburg


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Celebrate your Notre Dame Fighting Irish fandom with this Shake Down the Thunder flex hat from Top of the World! Light up the stands on game day when you rock this bold hat that's built for Notre Dame Fighting Irish fans just like you! It features a stretch fit with integrated memory foam for maximum comfort, and a sleek design that gives a sweet shout-out to the storied legacy of Notre Dame Fighting Irish football!
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Its summer and it's hot. That means it's time for the Florida Heritage Book Festival held in downtown Saint Augustine Florida. The 3 days event will host a pack of great writers as well as Edna Buchanan, who will receive the 2012 Lifetime Achievement Award from the Florida Heritage Book Festival.
Keynote speaker will be Jeff Lindsay, Author of "Dexter", cable TV's hottest series. And the Inns of Elegance are running a speacial as well.
The Inn on Charlotte is extending our warmest invitation to you so spend some time enjoying the old city, meeting interesting authors, and maybe finding your next favorite character.
Read all about it there, and book your room at the Inn on Charlotte today.
Read all about it there, and book your room at the Inn on Charlotte today.


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Supermoon Run!
Supermoon Run
Special Worcester Fitness Running Team Event!
For the first time in nearly 70 years, our earth will be treated to a SUPERMOON! Kate Pietrovito is organizing a fun team run in the dark at the Rail Trail to enjoy the SUPERMOON, which will be about 15% bigger than a usual full moon. The run will be held at the Central Massachusetts Rail Trail in West Boylston.
Meet at 6:15pm in the parking lot of the rail trail
Start the run at 630pm.
The run will be 5 miles or less.
The group will run together, nobody will be left to run alone!
This is a Worcester Fitness Running Team event. If you would like to participate or join the Worcester Fitness Running Team contact Team Captain Andy Sharry.
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Dr. Aaron P. Wemhoff is assistant professor of Mechanical Engineering and director of the Multiscale System Analysis Laboratory.
Prior to joining Villanova University, Dr. Wemhoff spent three years as a staff engineer at Lawrence Livermore National Laboratory. Today, he teaches courses in the areas of thermodynamics, heat transfer and fluid mechanics at the undergraduate and graduate levels. He also directs the Multiscale System Analysis Laboratory, where he pursues research in the areas of computational heat transfer and microscale heat transfer. Recent projects have involved nanoscale energy conversion and storage applications, development of new methods in computational heat and mass transfer, and energy conservation in HVAC systems using advanced control schemes.
Dr. Wemhoff currently serves on the board of directors for the Philadelphia section of the American Society of Mechanical Engineers (ASME) and on the ASME K-20 Committee for Computational Heat Transfer. He is also a member of the editorial board for the International Journal of Transport Phenomena.
Dr. Wemhoff earned his Bachelor of Science in Mechanical Engineering at the University of Virginia and his Master of Science and PhD in Mechanical Engineering at the University of California, Berkeley.


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Red Hat Bugzilla – Bug 194586
cupsd doesn't start on fc5 with selinux enabled
Last modified: 2008-05-06 11:59:49 EDT
Description of problem:
After upgrading from fc4, cupsd doesn't start on boot with selinux enabled.
When running '/etc/init.d/cupsd start' from root shell, it says [FAILED].
When doing
setenforce 0
/etc/init.d/cupsd start
it works. So to me it seems, that there is something wrong with selinux.
/var/log/audit/audit.log says:
type=AVC msg=audit(1150274411.338:782): avc: denied { read } for pid=15657
comm="printconf-backe" name=".fonts.cache-2" dev=sda5 ino=22151792
tcontext=user_u:object_r:user_home_t:s0 tclass=file
type=SYSCALL msg=audit(1150274411.338:782): arch=40000003 syscall=11 success=yes
exit=0 a0=8bb7fd8 a1=8bb8028 a2=8bb8130 a3=8bb7ea8 items=3 pid=15657 auid=500
uid=0 gid=0 euid=0 suid=0 fsuid=0 egid=0 sgid=0 fsgid=0 comm="printconf-backe"
type=AVC_PATH msg=audit(1150274411.338:782):
type=CWD msg=audit(1150274411.338:782): cwd="/root"
type=PATH msg=audit(1150274411.338:782): item=0
name="/usr/sbin/printconf-backend" flags=101 inode=1095166 dev=08:05
mode=0100755 ouid=0 ogid=0 rdev=00:00
type=PATH msg=audit(1150274411.338:782): item=1 flags=101 inode=1099837
dev=08:05 mode=0100755 ouid=0 ogid=0 rdev=00:00
type=PATH msg=audit(1150274411.338:782): item=2 flags=101 inode=23166978
dev=08:05 mode=0100755 ouid=0 ogid=0 rdev=00:00
type=AVC msg=audit(1150274412.198:783): avc: denied { read } for pid=15659
comm="cupsd" name=".fonts.cache-2" dev=sda5 ino=22151792
tcontext=user_u:object_r:user_home_t:s0 tclass=file
type=SYSCALL msg=audit(1150274412.198:783): arch=40000003 syscall=11 success=yes
exit=0 a0=8849088 a1=8849530 a2=88493c8 a3=8848e20 items=2 pid=15659 auid=500
uid=0 gid=0 euid=0 suid=0 fsuid=0 egid=0 sgid=0 fsgid=0 comm="cupsd"
type=AVC_PATH msg=audit(1150274412.198:783):
type=CWD msg=audit(1150274412.198:783): cwd="/root"
type=PATH msg=audit(1150274412.198:783): item=0 name="/usr/sbin/cupsd" flags=101
inode=1090059 dev=08:05 mode=0100755 ouid=0 ogid=0 rdev=00:00
type=PATH msg=audit(1150274412.198:783): item=1 flags=101 inode=23166978
dev=08:05 mode=0100755 ouid=0 ogid=0 rdev=00:00
type=AVC msg=audit(1150274412.226:784): avc: denied { execstack } for
pid=15659 comm="cupsd" scontext=user_u:system_r:cupsd_t:s0-s0:c0.c255
tcontext=user_u:system_r:cupsd_t:s0-s0:c0.c255 tclass=process
type=SYSCALL msg=audit(1150274412.226:784): arch=40000003 syscall=125 success=no
exit=-13 a0=bfd8c000 a1=1000 a2=1000007 a3=fffff000 items=0 pid=15659 auid=500
uid=0 gid=0 euid=0 suid=0 fsuid=0 egid=0 sgid=0 fsgid=0 comm="cupsd"
Version-Release number of selected component (if applicable):
How reproducible:
/etc/init.d/cupsd stop
setenforce 1
/etc/init.d/cupsd start
Why is cups trying to read users Home directories?
Why is it requireng execstack? It should not
I don't see this here.
If you run this command, as root, what output do you get?:
rpm -ql cups | xargs restorecon -v
(In reply to comment #1)
> Why is cups trying to read users Home directories?
I'm not sure. I didn't do any cups configuration explaining that. I just
installed my printers using system-config-printer.
The only reason I can imagine would be, that I installed some fonts being in a
user home directory. Is this a problem?
> Why is it requireng execstack? It should not
Really don't have any idea.
(In reply to comment #2)
> If you run this command, as root, what output do you get?:
> rpm -ql cups | xargs restorecon -v
It doesn't say anything. I'm not familiar with selinux. Does this mean, the
security contexts of cups are not set?
Are you still getting this? I've never been able to reproduce it here.
> Are you still getting this? I've never been able to reproduce it here.
I just took again a look on this. Cause Daniel said, it shouldn't need
execstack, I took a look on the cups source. To me it seemed to, that it doesn't
need it, so I rebuilt cups and installed it. This solves the problem. But after
reinstalling the original .i386-package, it the same as in the beginning.
I assume, that after the every update I'll have to rebuild it again (I tried
cups-1.2.1-2.i386.rpm, and it still has the bug).
Quite funny, that the compiled one is that different from the source.
I expect the difference is just the initscript -- we looking in the wrong
package. :-)
The audit messages seem to be due to /usr/share/printconf/util/backend.py. So
what does 'rpm -V system-config-printer' say?
It says nothing. Seems to be the original.
The package is system-config-printer-0.6.151.7-1 (just for the case that this
helps you with anything.)
Fedora Core 5 and Fedora Core 6 are no longer maintained. Is this bug still
present in Fedora 7 or Fedora 8?
Fedora apologizes that these issues have not been resolved yet. We're
sorry it's taken so long for your bug to be properly triaged and acted
on. We appreciate the time you took to report this issue and want to
make sure no important bugs slip through the cracks.
If you're currently running a version of Fedora Core between 1 and 6,
please note that Fedora no longer maintains these releases. We strongly
encourage you to upgrade to a current Fedora release. In order to
refocus our efforts as a project we are flagging all of the open bugs
for releases which are no longer maintained and closing them.
If this bug is still open against Fedora Core 1 through 6, thirty days
from now, it will be closed 'WONTFIX'. If you can reporduce this bug in
the latest Fedora version, please change to the respective version. If
you are unable to do this, please add a comment to this bug requesting
the change.
Thanks for your help, and we apologize again that we haven't handled
these issues to this point.
The process we are following is outlined here:
We will be following the process here:
http://fedoraproject.org/wiki/BugZappers/HouseKeeping to ensure this
doesn't happen again.
And if you'd like to join the bug triage team to help make things
better, check out http://fedoraproject.org/wiki/BugZappers
This bug is open for a Fedora version that is no longer maintained and
will not be fixed by Fedora. Therefore we are closing this bug.
If you can reproduce this bug against a currently maintained version of
Fedora please feel free to reopen thus bug against that version.
Thank you for reporting this bug and we are sorry it could not be fixed.


text:
Mr Freedman - Orthopaedic Surgeon
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Snapping hip or "coxa saltans" is a condition in a which a patient may hear a snapping sound or feel a snapping sensation inside or around the hip.
This snapping may occur when you walk, run, get up from a chair, or swing your leg around. You may be able to reproducibly snap your hip with certain movements. Snapping hip symptoms may include pain and weakness that interfere with performance.
What causes snapping hip?
In most cases, snapping is caused by the movement of a muscle or tendon over a bony structure in the hip.
The most common site of snapping is on the outside of the hip (External Snapping Hip or "coxa saltans externa") where a band of connective tissue known as the iliotibial band passes over part of the femur (thigh bone) that juts out into a prominence called the greater trochanter. When you stand up straight, the band lies behind the greater trochanter. When you flex (bend) your hip, the band moves over and in front of the greater trochanter. If this band is too tight it may forcibly flick or snap over.
What is the treatment for snapping hip?
Firstly, snapping hip is common. Snapping that does not cause symptoms does not require treatment. Symptomatic (painful or bothersome) external snapping hip can often be successfully treated with non-operative measures which include stretching, physiotherapy, nonsteroidal anti-inflammatory drugs (NSAIDs), and corticosteroid injections.
Surgical intervention for external snapping hip syndrome may be indicated when nonsurgical management is not successful.
Both open and arthroscopic (keyhole) surgical techniques have been successfully used to lengthen the IT band to stop it from snapping and also to manage any associated trochanteric bursitis. Mr Freedman usually prefers a keyhole approach as this provides quicker recovery. Keyhole surgery also avoids a large scar over the greater trochanter which can itself be a source of discomfort.
Internal snapping hip or "Coxa saltans interna" occurs when a tendon which runs in front of the hip (the iliopsoas tendon) catches on the pelvis or or on the ball of the femur. Patients with symptomatic internal snapping hip syndrome often present with anterior groin pain and audible snapping. Dynamic ultrasonography can be used to visualize the abnormal motion of the iliopsoas tendon. Recurrent snapping of the psoas tendon may cause impingement on the labrum and potentially lead to labral tears. Conservative treatment measures consist of rest, stretching, and non-steroidal medication (NSAIDs). Corticosteroid injections under either fluoroscopic or ultrasound guidance can be beneficial for the diagnosis and management of iliopsoas tendinitis.
Surgical intervention is reserved for cases that do not respond to nonsurgical measures. Open surgical options have been described, with generally favorable results, although complications including sensory deficits over the front of the hip and recurrence have been reported. Mr Freedman prefers a keyhole technique as this is much less invasive, has quicker recovery and generally lower risk of complications.
The third variant or intra-articular snapping hip is the result of labral tears, loose bodies, or cartilage flaps within the hip joint. These can also be addresses through keyhole surgery.


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Basically that is the point of the story Bad Dream.
It also has turned out to be a lesson I relearned in the last twelve months.
Bad Dream was not the story I set out to write as the followup after Snowball. Bad Dream is the story that came out of sharing my gobbledy goop to a sharp critique group of published and soon to be published children and y.a. writers. They picked up on this story within the struggling effort I shared while trying to find my writer's voice, again.
That voice is within me, but my ability to use it consistently and for any desired length of time has been near nonexistent. I don't have control of it, and am insecure when it comes to using my 'writing voice' when it is active.
That is one of the reasons I have returned to running (well, almost running, walk/run) and participating in race events. Trying to gain confidence by doing that which is scary to me. For instance, running in public. Running in a race leaves me with the same anxiety as sitting at a booth as a vender to make the public aware of my writing.
It is a pretty sweet solution. For one, I get in better physical health, and confront a fear. That's a win-win.
So now besides working on the artwork, I am working on working out. Ah-Oh, I just made my schedule a little more complicated. This is going to be a good thing, because I have all that time on the dreadmill (stole that from a running friend) to work out in my head how I want the illustrations to look, and a way to work out all the frustration from not being able to make it happen on paper like it looks in my head.
One fourth of it is done. Accepting it wasn't going to get done by the end of the month has been difficult. Making the choice to do the best I can, that was/is a no brainer.


text:
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Saudi Arabia says it is withdrawing its ambassador from Syria in protest against the crackdown on Syrian anti-government demonstrators.
In a statement broadcast across the Arab world, King Abdullah said the violence was "unacceptable".
It came hours after the Arab League issued its first official condemnation of the repression in Syria.


text:
"If you truly love Nature you'll find beauty everywhere." – Vincent Van Gogh
I am an eternal student and lover of Nature. From a delicate orchid to a crashing waterfall, Nature gives me peace in my heart and joy in my soul.
I have been a "Big-wig" advertiser, a simple carpenter, even a registered nurse all the while always keeping a camera at hand.
Based out of Middletown, Connecticut I venture out daily to find a new and unique nature environment to photograph. I work with smaller clients in creating images for websites, brochures, or personal work.
What makes my style of photography different from most is I look for that angle, that composition that truly reflects the inner beauty of the subject. I'm not a "point-and-shoot" photographer but take the time to really see what will make the subject come alive.
I will be forever a student of Nature and Nature never fails to deliver.
If you are interested in purchasing any of my images or would like me to photograph that "prize winning" rose in your garden, please feel free to contact me through the Contact page.
"Look deep into Nature and then you will understand everything better." – Albert Einstein.
I keep looking… let's look together!


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Artist Bios —Sherrie Austin
Sherrie Austin made her first appearance at the Expo in 2008 at the Santa Barbara event. She is returning for the Asheville Expo May 29-31, 2008. She is terrific! Welcome back Sherrie!
[2003's] Streets of Heaven opened a whole new path for Austin to take with her music. Her album brims over with story songs that delve into subjects beyond love and romance -("though there's some of that, too," she says). She's stopped worrying about how she's going to make her mark, and instead just goes about making it by writing and recording her songs. She's found her place and kept her sense of humor. "There are times when I feel that old stress come up, when I hear those voices saying, 'What if?' But when that happens, I just say, 'Oh, shut up.'" SherrieAustin.com


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for sale used gcc specs lexus lx 570 - Attock
Used 2011 lexus lx 570 in good condition,left hand drive,Gcc specs and no scratch for sale.Below are some of the features of the car
Price: $16000 usd
Model: 2011 Lexus LX 570
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Exterior Color: Mercury Metallic
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- Listed by: alex1010
- Member Since: July 7, 2014


text:
Nigeria's Vice President, Prof. Yemi Osinbajo over the weekend disclosed that the removal of oil subsidy has saved the Federal government N1.4 trillion.
He made this known while speaking at the the 15th Joint Planning Board and National Council on Development meeting in Kano state.
"With the deregulation of the downstream petroleum sector, there has been a significant increase in the availability of petrol throughout the country for the savings of N1.4 trillion on subsidy payments alone" he said