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Your body needs a certain amount of oxygen for its organs to function properly. But as idiopathic pulmonary fibrosis (IPF) progresses, the fibrosis prevents enough oxygen from being transferred into your bloodstream. This is why your doctor may prescribe supplemental oxygen therapy as part of your care. (Learn how your lungs work.)
Many IPF experts believe that all people with IPF should be evaluated to see whether oxygen therapy can help them improve their low oxygen levels. Low oxygen levels may occur during exercise, during sleep, or may be present when the person is at rest. When they occur will affect how often you need to use oxygen. Oxygen therapy has been demonstrated to be helpful to patients who have low oxygen levels across a variety of serious lung conditions. Even though the data supporting its use are limited, current medical guidelines recommend using oxygen therapy in appropriate patients with IPF.
Your doctor will use tests, such as an arterial blood gas test and a pulse oximetry test, to determine whether you need oxygen therapy and, if so, how often and how much. These tests measure how much oxygen is in your blood. A low level of oxygen is a sign that you need oxygen therapy.
How Oxygen Is Delivered
Oxygen therapy is provided in a metal cylinder or other container. It flows through a tube and is delivered to your lungs in one of the following ways:
Nasal cannula
Two small plastic tubes, or prongs, that fit within both of your nostrils
Face mask
Fits over your nose and mouth and straps onto your head
Transtracheal ("tranz-TRAY-kee-ul") oxygen therapy
A minor surgical procedure is performed to insert a small tube into your windpipe through the front of your neck
This is the least common form of oxygen therapy
Your doctor will work with you to determine which type of oxygen delivery device you should use, as well as how much oxygen you need and how often.
Learn tips for living and traveling with supplemental oxygen
The Possible Benefits and Risks of Oxygen Therapy
The use of supplemental oxygen in people with IPF who have low oxygen levels at rest has been shown to:
Reduce general breathlessness
Sustain their ability to perform activities (such as exercise) that may be part of a pulmonary rehabilitation program
Possibly maintain their ability to take part in daily activities in preparation for a lung transplant
In addition to reducing breathlessness, in studies of people using oxygen therapy to treat COPD, patients reported that oxygen therapy improved their ability to perform everyday activities such as cleaning, reading, and shaving.
However, it's important to note that there are a number of risks that come along with using oxygen therapy, including a number of possible complications and side effects, such as:
Dry or bloody nose
Skin irritation from the nasal cannula or face mask
Fatigue or morning headaches
Tell your doctor if these problems persist. Your doctor may be able to help relieve some or all of these issues.
If you start using home oxygen therapy, you should ask your home equipment provider to give you a complete list of safety steps you'll need to follow.
The Importance of Sticking with Your Therapy
Remember to use oxygen therapy as prescribed by your doctor. While some people may feel embarrassed by having to use oxygen therapy in public, remember that it's an important medical therapy. Low blood oxygen levels can lead to additional health problems. Your need to use oxygen therapy shouldn't prevent you from taking part in social activities.


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Dubai, UAE Entry Visa »
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Merlin Copacabana Hotel Rio de Janeiro, Brazil
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Hotel Description
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Karin and Brian within an atypically irritated time Within The Feel (1971). AB Svensk Filmindustri During 70s and the 1960s Bergman's representations of union became increasingly destitute. Hr of the Wolf the husband and wife are expectant of consequently and an infant if the husband endeavors to take his spouse flees. January and the union in Shame of Eva is tried to the boundaries through the warfare, as well fun facts about write my essay airconditioning as in The Effect. Karin is married to Andreas, nonetheless attracted to her partner, Jesse, who beats and abuses her. Nevertheless, Bergman's most comprehensive evaluation of marriage is obviously to be found from a Relationship in Scenes. Till Johan shows he is having an event, Marianne and Johan seem to be happy together. They quarrel, fight and divorce, and so are only reconciled once they both have remarried. Among the opening views, in which their pals circular has been welcomed by the major characters for dinner, is among most unsettling and the most funny that Bergman has previously filmed. The good humiliation rituals executed by Peter and Katarina create Strindbergis union representations in Married ('Giftas'; the Remedial expression'reward' actually signifies equally'married' and'killer') Or Even A Madman's Defence ('Durante dres frsvarstal') appear unified.
It's the individualis death that you are mourning.
Bergman terms aptly sum up his or her own watch of most relationships, as well as the landscape: Katarina and Chris can't live apart or with each other. They commit cruel acts of sabotage measures that only two folks this close can invent, against each other. Their period together is a destructive and sophisticated dancing of death. (Pictures) A de-humanising process: it would appear that Bergman's cynical view of union may be summed up with your phrases. When by the rituals of community, the situation that affects a lot of of Bergman's figures arises: they cannot live with or without one another. This applies not just to marriage. The human problem, Bergman seems to signify, is classified by way of a need for distance with others, but all attempts to obtain close, to specific that require, fail, as well as in the method one harms others and both yourself.
Today let us go through the nimble software development process.
Brother fights A mention is truly deserved by brother conflicts, although not thus widespread in Bergmanis shows. The eponymous Fanny and Alexander appear to be the only real siblings in his function whose connection is relatively dilemma-free: their father and mother's relationship is plagued by envy as well as their stepfather's romance with his own brother appears bad. One another torments in the same strategy to Katarina and Peter in Moments with " inappropriate sabotage " that often discovers the poor spots. Anna with her child Johan and her brother Ester in The Stop (1963). AB Svensk Filmindustri Cries is probably all Bergmanis depictions' most sour of siblings: respond with outrage and abhorrence when Agnes is dying her sisters. Her discomfort about the point-of death is intensified by her sisters' insufficient love. Her http://montcalm.conseildejeunes.fr/2016/03/31/very-special-wants-teaching-by-patty-harvey/ comfort that is only originates from the server, Anna indeed an individual whose services are bought. The Child's Humiliation One only has to examine the Children of Sunday the autobiographical types like Alexander and Fanny and his later works. п»ї
Examine your equilibrium and hangup.
To determine how Bergmanis repeated punishments as a child have gone an indelible perception that he has grappled with in his later lifestyle that is qualified. Nonetheless, as stated elsewhere, the humiliation of the little one is not past also in his writings that are most early. Nonetheless, in Bergman the youngsters in-question have usually adult and started against their parents to revolt. Throughout the 1960s' heralded by the almost cameo representation of Evald in Wild Strawberries' the vulnerability of youngsters reappeared with larger depth. Within The Silence, the son Johan seems to be totally quit to his or her own products while her period is occupied by his mommy with sensual escapades. Rather than having wanted any children, her kid is subsequently neglected by Elisabet in Identity. It is in Autumn Sonata.
Select textbooks within a level plus your reading comfort and ease higher.
However, that the youngster/parent concept sees a brand new mental power in Bergman, as soon as again the kids have grown up: Charlotte can be a self-passionate, principal mom with tiny fascination with her two children. The shows centers on Eva's conflict along with her mother, who WOn't recognize what she's subjected her kids to. Usually Fanny and Alexander has become the renowned of Bergman's depictions of the kid that is insecure. On a number of instances Alexander is trapped resting by his stepfather, as well as consequence and apology's routine becomes significantly sophisticated. Alexander's stepfather, Bishop Edward Vergrus, procedures the eponmymous hero of Fanny and Alexander (1982). Image Carlsson. AB Svensk Filmindustri. Those people who have Browse The Magic-Lantern will recognise these motions from your directoris own childhood activities.
I didn't capture it all, so take a look and i went online.
Yet Bergman's own recollections may well have been driven Striking, moral organization, holy household, irreproachable and heavenly base for mentioning inhabitants while in the means of reality and virtue! Respected couch of virtue, where harmless kids are tortured into their first rest, where willpower is killed to parts by despotism, where self-esteem is suffocated by selfishness. Family, your home of most societal evil, a non-profit establishment for all relaxed women, an anchorage for bread-winners a heck for children, as well as! Strindberg's rant from the household estimated, furthermore, in a picture from Bernardo Bertolucci's Last Dance in Paris (1973) is one with which Bergman appears to discover. It acts relatively properly in conclusion his or her own landscapes about the institution.


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I mentioned that I just finished Dateonomics: How Dating Became a Lopsided Numbers Game by Jon Birger. The book reminded me a lot of Ralph Richard Banks' Is Marriage for White People? How the African American Marriage Decline Affects Everyone. The books are similar in that they closely examine the lack of "marriageable" men and include suggestions on how women should navigate "the man deficit" as Birger calls it. Although Birger doesn't specifically focus on the black community like Banks, he does highlight some trends within the black dating market. Early on, Birger mentions the high disparity of women and men attending Howard University.
[The gender ratio at] Howard University in Washington, DC is 69:31. Some of the most extreme college gender gaps are found at historically black institutions like Howard. Indeed, when it comes to gender gaps and their impacts, the African American community is the proverbial canary in the coal mine.
A ratio of 69 (women) to 31 (men) translated into a percentage means that there are 122% more women than men at Howard! Insane. In Is Marriage for White People?, Banks claims that the decline of marriage within the black community is a precursor to what will be experienced in white America echoing Birger's "canary in the coal mine" idiom.
Birger has five suggestions for single college-educated women seeking a spouse. One of which includes marrying a man with lesser education. According to Birger,
Such parings are already commonplace in the African American community, where the college gender gap is extreme. According to NCES [National Center for Education Statistics], 112,898 African American women graduated from four-year colleges in 2011, versus 59,119 African American men. As a result, educated African American women who wish to marry within their own race have little choice but to consider dating less educated African American men.
Black pop culture reflects this demographic reality. Beyonce (who grew up in a wealthy Houston suburb) makes dating down sound downright sexy in songs such as "Suga Mama" and "Upgrade U." And mixed-collar relationships are a staple of Tyler Perry movies: In The Family That Preys, Havard-educated Andrea is married to hunky construction worker Chris, and in Daddy's Little Girls, romance blooms between attorney Julia and muscle-bound Monty. Cleveland matchmaker Tammie Collins, who is African American, told me that mixed-collar pairings were "definitely" more common among her black clients than among white ones. A 2010 Pew Research report reflected the same reality: 33 percent of African American women were married to men with less education, compared to 28 percent of all American women.
Birger and Banks differ in that Birger advocates dating down while Banks is a proponent of dating out i.e., dating interracially. I'd argue that the risks of dating down are higher for black women than for white women. Can we afford to date down? And at what cost? Let me be clear, I would date a man with less education. But he'd have to be gainfully employed and able to stimulate me intellectually. I don't care for dolts whether they be degreed or not.
Overall I found Birger's book informative and affirmative. It's not you ladies, it's the gender ratio. Gender ratios vastly impact the behavior or men and women in variant dating markets. According Birger, "males invest more effort in finding and keeping a mate when females are in short supply."
Lastly, here are Birger's tips for single college-educated women seeking marriage:
- Make gender ratios a consideration when choosing a college.
- Be aware that holding out is a risky marriage strategy for college-educated women.
- Your workplace is part of your dating ecology, so choose your career judiciously.
- Go West, Young Woman. [Generally speaking there are more single men out west.]
- College-educated women should consider expanding their dating pool to include lesser-educated men.


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Found 4 results
Filters: Author is Doh, Junsang [Clear All Filters]
"Controlling surface mobility in interdiflusing polyelectrolyte multilayers", Acs Nano, vol. 2, no. 3, pp. 561 - 571, 2008.,
"Patterned surfaces as tools to study ligand recognition and synapse formation by T cells", Current Opinion in Immunology, vol. 19, no. 4, pp. 463 - 469, 2007.,
"Synthetic surfaces as artificial antigen presenting cells in the study of T cell receptor triggering and immunological synapse formation", Seminars in Immunology, vol. 19, no. 4, pp. 245 - 254, 2007.,
"Immunological synapse arrays: Patterned protein surfaces that modulate immunological synapse structure formation in T cells", Journal of Immunology, vol. 176, pp. S172 - S172, 2006.,


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The Faculty of Science Centennial Centre for Interdisciplinary Science (CCIS)—a vibrant environment for learning and discovery.
Undergraduate and graduate programs, degrees, and admission information.
Dan Riskin ('97 BSc), host of the Discovery Channel's Daily Planet.
The following is a general timeline for the SIP work experience program. See the SIP page for further details.
Britta Nielsen
SIP Coordinator, Computing Science
(780) 492-2849
Herb Yang
SIP Director, Computing Science


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Ephesoft Transact 4.0 converts static documents into usable, dynamic information to fuel your business processes. "We have had access to a pre-release version of 4.0 and we have been impressed with the results" (Datalytyx TechTip Blog) Here are the 4 main reasons you should upgrade to 4.0.
1) Speed
There has been up to 600% increase in pages per minute processed on single page batches. This is largely due to the new workflow engine. Out goes the old JBPN workflows of 3.1 and in comes the lightweight Activiti Java-based workflow engine that provides better server utilization, increased processing capacity and is optimized for virtual environments. This has led to workflows completing up to 70% faster than those running on JPBN.
2) Improved User Interface
One of my criticisms of SmartCapture™ prior to 4.0 was the user experience; it often took 5, 6, 7 mouse clicks to get to the particular setting I want to change. A good example of this is the document type training. Previously you would have to generate folders, navigate to the file browser tab, copy your single page tifs in to the First, Middle, Last folder and then click on the learn files button and then 'OK' those pesky confirmation boxes! Now you simply drag and drop a PDF to the drop area and that's it. (Paul Johnson)
The new interface also makes much better use of the screen real estate which is illustrated in the two screenshots below
(Ephesoft 3.1)
(Ephesoft 4.0)
3) Improved Accuracy
Ephesoft have done some work under the hood that improves the data recognition rates and document classification accuracy, further cementing our belief that we now have the best imaging platform to build into our solutions.
4) Advanced Reporting
There is now an Advanced Reporting Module for building advanced reports on document classification, correction and separation accuracy, and detailed field corrections. The Advanced Reporting Module also features analysis grids for ad hoc reporting, what if analysis and custom reports, including integration with other reporting and content management systems.
Contact Ephesoft or Datalytix today or a free demo of the software to evaluate how advanced document capture can increase productivity and profits for your business.
Original post by Paul Johnson of Datalytyx TechTip Blog, April 24, 2015


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This is my Day 1 image. This is my 2nd time around for the the black & white photography challenge. Five photographer have called me out so far to participate in the challenge. Who am I to turn down an opportunity to promote the craft of photography? More people should pick up cameras in my opinion. Thanks to everyone who has thought me for this challenge, I appreciate it. This time around, I'm not going to select a photographer to participate because I know photographers are out there making the magic happen with their cameras and clients and I don't want to add any unnecessary pressure to a photographer's workflow. I completely understand the real struggle between doing personal projects and client work. I chose something a little abstract to kick off this 2nd time around with the challenge. This photograph is a departure from the portraiture that I normally post, but I do enjoy landscape and abstract concepts. Instead of picking a photographer to participate for 5 days. I'm going to challenge any photographer who views this to share a photograph of another photographer on their Facebook page. Photographers should be supportive of each other. There is nothing wrong with promoting other artists who produce work that is worthy of being shared . Thanks for the shout out Greg Adams, Jaleel King, and Demetrius Austin. #5DayBWChallenge #BWChallenge
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Was Christ really born on December 25?
One would think that if anyone's date of birth were remembered exactly, it would that of our Savior, Jesus Christ. Unfortunately, the Gospels do not pinpoint the date of Christ's birth. The reason is probably that the focus of the Gospels is on the kerygma or mystery of redemption — the passion, death and resurrection of Christ. This focus is also probably why St. Mark's Gospel does not even include the Christmas story, but instead begins with the baptism of the Lord at the River Jordan. Easter, on the other hand, can be better dated because of its concurrence with Passover.
Prior to the legalization of Christianity by the Emperor Constantine in 313 A.D., no universal date or even formal celebration of Christmas is found. For instance, Origen (d. 255), St. Irenaeus (d. 202) and Tertullian (d. 220) do not include Christmas or its date on their lists of feasts and celebrations. Again, the spiritual focus was on Easter.
After legalization, the Church was better able to establish universal dates for feasts and to organize their public celebration. Moreover, the Church had to address emerging controversies concerning Jesus as true God and true man, and how He entered this world. Such concern would focus more attention on the importance of celebrating Christmas, the birth of our Lord.
On the more "practical" side of this issue, Roman pagans used to gather at the hill where the Vatican is presently located to commemorate the "Birth of the Unconquered Sun." This pagan feast was celebrated throughout the Empire either on Dec. 25 (according to the Julian Calendar) or on Jan. 6 (according to the Egyptian calendar). Although not proven with certainty, some historians credit Constantine, who declared Sunday as a day of rest in the Empire, with replacing the pagan festival with that of Christmas.
However, we must not impetuously conclude that Constantine simply wanted to replace one imperial pagan religious festival with another imperial Christian religious festival. There is a deeper theological reason why Dec. 25 was chosen as the date to celebrate the birth of our Lord. St. Paul indicates in his Letters to the Ephesians, Philippians and Colossians a cosmic relationship with Christ. Jesus is the second person of the Holy Trinity, true God and consubstantial with the Father for all eternity. He is the Word of God, through Whom the Father spoke and creation unfolded: A In Him everything in Heaven and on earth was created, things visible and invisible, whether thrones, or dominations, principalities, or powers; all were created through Him, and for Him@ (Col 1:16). By the will of the Father and the power of the Holy Spirit, Jesus entered this world, true God become true man, A the image of the invisible God@ (Col 1:15). Only Christ, true God who became also true man, could take unto Himself the burden of all sin: A It pleased God to make absolute fullness reside in Him, and by means of Him, to reconcile everything in His person, both on earth and the heavens, making peace through the blood of His cross@ (Col 1:20). Moreover, on Easter Sunday, Christ rose from the dead; He conquered not just sin, but death itself. Through His passion, death and resurrection, Christ has created a new world order, A so that at Jesus= name every knee must bend in the heavens, on the earth, and under the earth, and every tongue proclaim to the glory of God the Father: Jesus Christ is Lord@ (Phil 2:10-11). Therefore, A God has given us the wisdom to understand fully the mystery, the plan He was pleased to decree in Christ, to be carried out in the fullness of time: namely to bring all things in the heavens and on earth into one under Christ= s headship@ (Eph 1:9-10).
With this teaching in mind, the birth of Christ marks the beginning of a new world order, a restoration of the cosmos and a reconciliation of mankind with God — all of which will be fulfilled in the passion, death and resurrection. Interestingly, since the 200s, Jesus was honored with the title, "Sun of Justice." So rightly, the Church utilized a Roman pagan feast, A The Birth of the Unconquered Sun,@ and positively transformed it into a commemoration of the Birth of Christ, the Lord of creation and the light that came into the world to dispel sin and darkness.
Later Christmas sermons reflected this understanding: St. Jerome preached, A Even creation approves our preaching. The universe itself bears witness to the truth of our words. Up to this day [Christmas], the dark days increase, but from this day the darkness decreases … The light advances, while the night retreats.@ St. Augustine preached, A Brethren, let us rejoice. The heathen, too, may still be merry, for this day consecrates for us, not the visible sun, but the sun= s invisible Creator.@
In practice, Christmas was celebrated in Rome by Pope Liberius (352-66) on Dec. 25. On Dec. 25, 379, St. Gregory Nazianzus preached a Christmas sermon in Constantinople. In the Cathedral of Milan, St. Ambrose (d. 397) celebrated Christmas. Therefore, by the year 400, generally, the birth of Christ was set on Dec. 25 with the exception of Palestine, where it was celebrated on Jan. 6 until the mid-600s when it was then transferred to Dec. 25.
As an aside, the feast of the Epiphany also emerged in Gaul (the Roman province of present day France) about the year 361. This feast was moved to Jan. 6, which remains the official date.
While the concern for exact dating may preoccupy us at times, the most important point is celebrating the birth of our Lord. Remember that the title Christmas is derived from the Old English title Cristes Maesse which means "The Mass of Christ." This Christmas, may we lift up our hearts at the Holy Sacrifice of the Mass and receive our Lord, born again into our souls through the grace of the holy Eucharist.
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Since the moment Lyndon Johnson declared unconditional war on poverty in January 1964, the antipoverty efforts organized under his martial metaphor have been a topic of hot debate. Surprisingly, though, the least contentious aspect of the War on Poverty has often been the conclusions of its critics. For years, both political commentators and historians from either end of the political spectrum have denounced the War on Poverty as either the misguided effort of an overzealous federal state or a coy liberal diversion aimed at quelling radical dissent. Indeed, one of the few conclusions that critics from the left and right can generally agree upon, it seems, is that in the U.S. government's war on poverty, poverty won. [End Page 322]
Recently, however, historians examining the War on Poverty from the perspective of low-income people have begun to amend this conclusion. The consensus emerging from this new scholarship has not been that poverty was defeated in the mid-to-late 1960s, but rather that the countless numbers of low-income people who participated in the federal government's attempt to battle poverty were often politicized—and in many cases empowered—by the experience. This compilation provides an excellent and timely showcase of this new interpretation, presenting many of the case studies for the first time.
Orleck and Hazirjian organize the essays into four thematic sections, emphasizing the authors' emphasis on conflicts over community action, women's activism, the civil rights movement, and evolving ideologies of community development. The result is an edited volume that, like the best of the genre, synthesizes and disaggregates to similarly successful degrees. Some issues, like conflict emerging from disconnects in the priorities and politics of government officials and low-income people, resonate across the essays. For example, this theme is not only evident in Baltimore, where Rhonda Williams highlights the friction between government-run social services programs and the desire of low-income people for self-determination, but also in Houston, where Wesley Phillips outlines a political agenda that, at the grassroots, expanded far beyond the moderate liberalism of the Great Society. But because this book is an anthology and not a monograph, the importance of local context in these issues remains in the foreground. In particular, essays like Marc Rodriguez's chapter on Tejanos in Milwaukee point to this significance by highlighting how community action not only prompted, but also often required, a reconfiguration of the community itself.
Although the collection is generally devoted to the efforts by low-income people to take advantage of the War on Poverty, some essays do offer interpretative diversity. Readers of the Register will no doubt be especially interested in Thomas Kiffmeyer's contribution, "Looking Back to the City in the Hills: The Council of the Southern Mountains and a Longer View of the War on Poverty in the American [End Page 323] South, 1913-1970." Whereas most authors in the collection initiate their investigations by posing the question of how studying grassroots participation in antipoverty efforts might reshape the conclusion that the War on Poverty was a failure, Kiffmeyer asks why, in Appalachia, it failed. In part, he argues, low-income Appalachians rejected the War on Poverty because, unlike New Deal reforms, Great Society programs tended to privilege cultural and quality-of-life issues over increased employment and infrastructure improvements. Just as importantly, Kiffmeyer points to the long history of paternalistic reformers who contributed to a pernicious "othering" of the region that local people recognized and resented. Appalachian people rejected War on Poverty programs, Kiffmeyer concludes, because they viewed them as merely the newest examples of outsiders attempting to reshape the region.
There is little to criticize about this collection as a whole. The most we can suggest is that other historians read this work, take its questions and methods to heart, and get to work producing the next round of scholarship on the War on Poverty. Coming at a time when poverty encroaches upon even greater...


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Kit for mounting a TIKKA type headlamp onto a helmet
The KIT ADAPT allows the user to mount or unmount a TIKKA type headlamp on a helmet any time, and keeps the option of adjusting the tilt of the headlamp.
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Here is a short video of Rosie being very giggly and then doing the actions to Twinkle, Twinkle…
Tuesday, 8th September 2009
1 Comment »
Soooooooooooooooooooooo cute!!!!! What did you do to make her laugh so much??????????
Comment by Maya Flew — Friday, 9th April 2010 @ 2:02 pm
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Body shaping in and good manor with Customize fat loss review by Kyle Leon
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Program, which aims to add some lean muscle mass and sculpt core muscles, it covers every major body part and is divided into upper and lower half.
The whole body will train twice a week, alternating upper and lower halves. Cardio will perform six times a week with one day of rest.
"Rest is important," says Tim. "When I started, I was really overstrained and my legs always retain a lot of water, because I was doing too many exercises.
I ran ten kilometers, then rushing out to the stairs; I practiced pressures legs, lunges, squats – everything you can imagine.
I was doing ten exercises with heavy weights and I never could separate the muscles, because each hold water.
That was my biggest mistake when using Customize fat loss product by Kyle Leon
For more articles on weight loss diet


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SOURCE: Last Chance for Animals
March 16, 2017 13:51 ET
Last Chance For Animals' Undercover Investigation Reveals Horrific Animal Abuse of Dogs, Monkeys and Pigs at Canadian Toxicology Lab
LOS ANGELES, CA--(Marketwired - March 16, 2017) - International nonprofit Last Chance for Animals ("LCA") has released an explosive undercover investigation that exposes the extreme abuse of laboratory animals at one of North America's largest Contract Research Organizations.
During a four-month period in 2016, an LCA investigator worked undercover at International Toxicology Research (ITR), a Canadian based facility that is hired by pharmaceutical, beauty, and wellness companies worldwide to test the toxicity of their products. This unprecedented investigation captured numerous violations of animal welfare regulations on hidden camera, including the suffering of pigs, monkeys, and beagles, as narrated by actor and animal rights activist, Joaquin Phoenix. LCA's expose is the largest ever conducted in a North American animal lab.
Scientific innovation continues to render the use of animals in laboratory testing, and medical trials unnecessary. LCA's investigation revealed, animals used in medical tests are not only subject to the pain, neglect, and deprivation caused by medical procedures, but are often also the victims of unrelated abuse and mistreatment.
Click HERE to view the investigative video (graphic content, not suitable to some viewers).
"For over three decades, LCA has been at the forefront of fighting against animal testing," stated LCA Founder and President, Chris DeRose. "In recent years, scientific advancements have made tests involving animals obsolete thanks to the development of cheaper, more effective methods. So why then, can't all stakeholders make significant efforts to move away from testing on animals when more cost effective and efficient alternatives currently exist?"
LCA's investigation revealed:
All of the animals documented by LCA's investigator were killed at the end of the studies they were used in, except the macaques. This species is commonly subjected to multiple studies over the course of their lives, which can be as long as thirty years.
LCA is calling to abolish the use of animals in research, teaching and testing methods. Sign the petition calling for prosecution of ITR labs and all individuals responsible for this cruelty: https://www.change.org/p/demand-justice-for-grace-victim-of-cruel-research-lab
About Last Chance for Animals (LCA): LCA is a non-profit organization dedicated to eliminating animal exploitation through education, investigations, legislation, and public awareness campaigns. Since its formation in 1984, LCA has succeeded as one of the nation's pioneer animal advocacy organizations. Working internationally, LCA's Sam Simon Special Investigations Unit documents abuse in research labs, puppy mills, factory farms, and the entertainment industry, and works with prosecutors to enforce animal cruelty laws. LCA's educational and public outreach programs have empowered the public to make positive changes for the animals in their own communities. For additional information, visit www.lcanimal.org.
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Beagle used in experiments at ITR research labs.


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Femme Fatale Films Present Mistress Real
Mistress R'eal dishes out her slave's punishment with true venom!
His adoration for her is clear as he takes blow after blow without
question, even offering himself up for more punishment than she
originally intended. Mistress R'eal clearly enjoys punishing her slave.
Mistress R'eal unleashes a relentless verbal attack on her slave for not
licking her boots to her exacting standards. The slave gets beaten hard with
her cane all over his body as she digs in her heels and soaks him in spit.
More Fem Dom Galleries
Making A Good Impression - Miss Eris
Humbled For Heather - Divine Mistress Heather
Give It All Slave - Lady Victoria Valente
Rude Awakening - Divine Mistress Heather
Lust For Leather - Divine Mistress Heather
A.W.O.L - The Hunteress
Anal Stretch - Governness Elizabeth
Doubled Up - Divine Mistress Heather and Lady Mia Harrington
Lust In Latex - The Hunteress
Strap On Milking - Lady Victoria Valente
Bow Down To My Boots - Mistress Heather Divine
Addicted To Eris - Miss Eris
Suck For My Pleasure - Lady Rubi
Taken In Hand - Lady Victoria Valente
Day Of Reckoning - Lady Rubi And Mistress Heather Divine
Humiliation Wank - Lady Victoria Valente
Caned to Tears With Mistress Eleise De Lacy
A Caning Matter With Mistress Eleise De Lacy
A Cross to Bear With Mistress Eleise De Lacy
Dressing Down The Chauvinist Part Two With Mistress Eleise De Lacy
Disciplined by Lady Seductress
Correction Academy - A Selfish Slave - With Mistress Heather Divine
In the Moment - With Mistress Eleise De Lacy
Willing To Please - With The Huntress
Clean My Boots - With The Huntress
Torment In The Strap cage - With Mistress Eleise De Lacy
What Mistress Wants - With Mistress Eleise De Lacy
Falling Behind You - With Mistress Eleise De Lacy
Driving The Message Home - With The Huntress
Suck It To Fuck It - With Mistress Eleise De Lacy
New Canings - With Mistress Eleise De Lacy
Slave Directions - With The Huntress
Strung Up - with Lady Natalie Black, Lady Victoria Valente
The Apprentice Slave Stage Two - with Mistress Heather
Maid to Learn Her Lesson with Mistress Eleise de Lacy
Arella's Bad Day with Mistress Arella
Never Say No - Day Two with Mistress Akella
Correction Academy - The Philandering Slave with Mistress Heather
Ball Caning with Mistress Eleise de Lacy
The Punishment Officer with Mistress Eleise de Lacy
Earn Your Leash with Miss Amy Hunter
The Princess Bribe with Miss Zoe
The Test with Mistress Akella
Headmistress Correction With Mistress Eleise De Lacy
Slave Thirteen with Mistress Athena
Testing The Range with Mistress Eleise De Lacy
Last Chance with Mistress Eleise De Lacy
Whipped And Fucked with Mistress Eleise De Lacy
Don't Look and Don't Touch with Miss Severity Myers
Power Change with Mistress Eleise De Lacy
Anal Slut with Mistress Jenna
Sergeant Stripes with Mistress Eleise De Lacy
Blissful Torment with Miss Kitty Bliss
The Hurting with Mistress Eleise De Lacy
The Myers' Academy with Miss Severity Myers
Chastity Lessons with Mistress Jezabel
Speaking My Language with Mistress Ezada Sinn
Team Slave with Mistress Sophia Black
Weights & Pleasures - 12th Sep, 2015
The Ruin Of Him - 11th Sep, 2015
Bitch Pegging - 8th Sep, 2015
Shaved & Fucked - 7th Sep, 2015
Smoked Out - 31st Aug, 2015
Breaking In Balls - 29th Aug, 2015
Horny Cock Slave - 28th Aug, 2015
Predicament Worship - 22nd Aug, 2015
Pathetic Peeper - 16th Aug, 2015
Feet Like To Beat - 13th Aug, 2015
Leaky Cock Toy - 11th Aug, 2015
Scent Of A Domina - 28th Jul, 2015
Off The Wall - 25th Jul, 2015
Scratch & Sniff - 24th Jul, 2015
Foot Sucker - 23rd Jul, 2015
Cleaning Duties - 15th Jul, 2015
Human Ashtray - 2nd Jul, 2015
Beg For It Harder - 1st Jul, 2015
Suck It In Slave - 30th Jun, 2015
No Party Punishment - 22nd Jun, 2015
Teased In Chastity - 17th Jun, 2015
Strap-on Pounding - 16th Jun, 2015
Daily Pegging - 10th Jun, 2015
Hot and Sweaty Toes - 30th May, 2015
Proof of Lies - 24th May, 2015
The Nutcracker - 23rd May, 2015
The Trial Of A Slave
Painfully Late
Double Trouble
Prisoner Cell Block Hunter
Dressing Down The Chauvinist Part One
Cum to the Cane
Caught 'n' Caned
Begging For It
Velour's Victim
Slave to Miss Steel
Judicial Punishment
Military Exercise
The Confession 3
Slapped & Busted
Cable Man
Office Ashtray
Mission Impossible


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Confirmation Art
Posted by cmacgearailt0161 on 30th January 2015
This year our school had to draw the fruits of the holy spirit. We had the same thing four years ago. There is 9 fruits. Ellie, Zara, Holly and Jake did the drawings. The rest of the class is going to paint them. I think the drawings are very nice. I would like to paint the peace one because it is very nice.
Posted in Uncategorized | Comments Off on Confirmation Art


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Run workshops¶
Be consistent¶
To nurture a community, it is important to be consistent. Designate a regular schedule i.e. weekly, biweekly, monthly and stick to it. Frequent cancellations will scare off attendees. Plan activities and speakers for the next several sessions in advance. [4]
Modularize content¶
Break content into short, self-contained modules. It is easier to retain small chunks. Each module is a fresh opportunity for students to learn something new, even if they did not completely understand the previous module. [3]
Keep sessions short¶
Limit your session to one and half hours. The shorter your session, the more likely people will be able to fit it into their schedule.
Consider spreading your class over multiple sessions.
If your location requires that you reserve the room for longer than a single session, consider holding multiple sessions with different sets of people in tandem.
Validate configurations¶
Publish the list of requirements, possibly with unit tests, so that each student can install the required packages before the day of the workshop. Reserve time before the workshop in case students have trouble installing packages.
Make reservations after enough people have confirmed registration¶
Decide on a time and place convenient to the people who have registered. Make sure you have enough people who have committed to attending before you make reservations. [1] When reserving a room, estimate your audience count conservatively.
Promote with real content¶
Publish the detailed content online to improve the credibility of your tutorial. Answer questions on technical mailing lists with a signature describing your upcoming workshop at the bottom.
Collect payment early¶
Collect payment before your workshop and commit people to attend. Early bird specials encourage people to pay early. [1]
Meet expectations¶
Ask each student how he or she expects to apply the skills learned, preferably before the day of the workshop. Then you can tailor content to specific applications, emphasize relevant points and strategize on how to best solve his or her problem during the workshop. Students are more likely to leave feeling they have learned what they needed.
Distribute teaching¶
For larger workshops, it helps to pair students so that they can teach each other while you are helping someone else. Knowledge and skill transfer is like heat transfer and flows down a gradient between people until they have no more to learn from each other. Rotate pairs to reset the gradient of knowledge transfer. [2]
Review agenda¶
Review the agenda of topics at the beginning and have a visual roadmap readily available so people can see where each topic fits in a broader context.
Maximize one-on-one interaction¶
This is a workshop, not a lecture! Walk around, evaluate each student's situation and give personal feedback. [2] Personal feedback is the reason people are coming to your workshop instead of watching a video or reading a textbook.
Encourage participatory performance¶
Give opportunities for students to perform. For the most part, students will love it!
Ask for feedback one-on-one¶
People are more likely to be honest with their feedback in a one-on-one setting.
Encourage criticism¶
It is the only way you will learn how to improve.
|(1, 2, 3, 4) Thanks to Cathaleen Kaiyoorawongs.
|(1, 2) Thanks to Brandon Levi and his Muay Thai class, formerly at FightHouse and now at Evolution Muay Thai.
|Start Your Own Seminar Production Business. Entrepreneur Magazine, 2008.
|(1, 2) Thanks to the Community Organizers BOF at PyCon.


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The Maharashtra government has issued a notification asking the Central Bureau of Investigation to take over probe in the Melghat tiger poaching case from the forest department. As many as 19 suspects have been arrested since March in connection with the case that is already in court.
Of the 19 accused,five are Melghat locals and 14 belonging to a community in Madhya Pradesh that traditionally indulges in poaching.
This gang of poachers from MP has admitted to killing at least two tigers in Melghat and is learnt to have told investigators that other poachers from their community might have killed more tigers in Maharashtra.
There are many aspects and angles that an agency like CBI is better equipped to investigate. Thats why we are handing over the case to it, said Principal Chief Conservator of Forest (Wildlife) S W H Naqvi.
Investigations have revealed that 11 tiger skins were traded by the poachers in the last few months.
Asked if the poachers indicated that their accomplices have killed more tigers elsewhere in Maharashtra,Naqvi said: Yes,there are indications that some more incidents (of poaching) have been carried out by them in the state. Sources said at least three more tigers were killed in the Melghat landscape over the last one year.
The police are now on the lookout for one Sarju from Haryana who is believed to have purchased all the 11 tiger skins.
For all the latest India News, download Indian Express App


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Are you interested in getting involved in decision making? The MN DNR is looking for volunteers to join the citizen agency work groups to help decide how to manage issues.
5 separate groups have been made to support fish species. Catfish, Walleye, Northern Pike, Musky, and Bass.
You can focus on conserving lakes and ponds, but also address the issues of managing harvest recreation.


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Happy Friday friends! How was your week? It was a big, beautiful, boisterous one here for us. And it just so happened to include an exciting announcement for our friends at Rebecca Rose Events and Amy Lynn Originals for an inspired project they worked on here at our little ol' granary barn.
The ladies were featured on the Southern Weddings blog as a finalist for their Ultimate Southern Challenge. The theme was burlap and you just have to see what these talented two created. Even better, they created a step-by-step pictorial for you {here} . Inspired to get crafty now? We are!
Like we said, they're finalists so they need our support to win. If you haven't already, please hop over to the Southern Weddings blog and show your support with a comment. Show some love for our local talent!
Good luck ladies! Thanks for including the Granary in this inspiring styled shoot and a special thanks to sLogan Photography for the gorgeous photos!


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MMP Certification
How to Achieve the MMP Certification
To receive MMP Certification from PEMAC and the right to use the letters "MMP" behind your name, you must either:
[1. Complete of all of the courses in the MMP education program with at least 60%
2. Demonstrate equivalent education and experience in compliance with the PEMAC "Prior Learning Assessment and Recognition" program.]
3. Remain a PEMAC member in good standing
Certification Process
Congratulations! If you met the requirements outlined, above, it's time to apply to PEMAC for your MMP Certification.
- If you are not already, become a PEMAC member now
- Gather the transcripts of any courses you have taken and/or your PLAR letters and save/scan them to .pdf format
- Login as a member and fill out the quick online application for PEMAC MMP Certification form and upload your transcripts
Maintaining your MMP Certification
Until August 31st, 2018 the only requirement to maintain your MMP Certification is to hold a PEMAC membership.
Pending change:
After August 31st, 2018, PEMAC membership will be optional. In lieu of the membership requirement you will register with PEMAC as an MMP Certificant which will include a Certification fee. A requirement to demonstrate continuing professional development to maintain your certification will be required by August 31st, 2019. That said, we want to keep you as a member! So PEMAC members who are MMPs will get a significant discount on their certification and recertification fees.
Prior Learning Assessment and Recognition (PLAR)
Prior Learning Assessment and Recognition is a process that allows you to receive recognition for skills and knowledge that you have already acquired. Whether it's learning form previous post-secondary studies, work experience or independent study, PEMAC recognizes that relevant learning can take place in a variety of settings, both inside and outside the traditional classroom. Obtaining recognition for prior learning can reduce the amount of classroom time required to obtain the MMP Certification.
How Much Recognition Can I Get?
Module 1, "An Integrated Strategy for Maintenance Management" and Module 8, "Capstone" are compulsory (except for approved instructors - see PLAR option #4, below) and therefore not eligible for credit through PLAR.
You must submit an application form and fee for each Module for which you would like to have your prior learning assessed.
Am I a Good Candidate for PLAR?
To help you answer this question, here are some questions for you to consider:
- Do you have five or more recent years experience in maintenance management?
- Do you have in-depth experience related to a specific MMP module?
- Has your learning progressed in this area over time?
- Do you keep up to date with changes in the field by reading, taking workshops and courses?
- Do you network with others in this area?
- Can you demonstrate your learning by submitting transcripts, taking a challenge exam or submitting documented evidence?
PLAR Options
Prior Learning can be assessed in one of three ways:
- Transfer Credit - If you have completed a comparable course (content, level and length) at another accredited institution, you may apply for an exemption. A course outline and transcripts will be required for the assessment. If you have completed the course outside of Canada, you are advised to have your credential assessed for Canadian equivalency before applying for an exemption. Two organizations that specialize in credential assessment are: ICAS, International Credential Assessment Service, www.icascanada.ca and WES, World Education Services, www.wes.org
- Challenge Exam - You can opt to challenge the final exam of the course. The exams are 3 hours in length and may have short answer, essay, or multiple choice questions. Candidates must achieve a minimum of 60% on the exam.
- Portfolio / Interview - The candidate submits documentation to describe his or her demonstrated knowledge, skills and abilities for each of the learning outcomes of the course. The reviewer may interview the candidate for clarification or additional information.
- Because PEMAC approved instructors are assessed to teach a particular module using an portfolio/interview type of assessment and are held to a higher standard than those seeking PLAR for certification, approved instructors qualify for PLAR for any Module for which they've been approved (including 1 & 8). A PLAR application and payment of the fee is still required.
PLAR Fees
|PLAR by Transfer Credit:
Course on PEMAC's equivalency matrix
Course not on PEMAC's equivalency matrix
|PLAR by Portfolio / Supplementary Interview
|PLAR by Challenge Exam
Next Steps
- Express interest to get more information about applying for PLAR.
- You will receive an email with more details, application and payment information.
- The average length of time to process a PLAR application, once received, is 4 - 6 weeks.
What if my PLAR application is unsuccessful?
You can re-apply for assessment one additional time for any given Module.
Employer Recognition of MMP Certification
We have observed job postings that recommend or require MMP Certification posted by the following employers:
Bartech Canada
Canada Post
Canadian Tire
Catalyst Paper
Cenovus Energy
Co-op Refinery Complex
Finning Canada
Greater Toronto Airport Authority
Maple Leaf Foods
McGill University
Nalcor Energy
Toronto Water
Sanofi Pasteur
Suncor Energy
Treehouse Private Brands
US Steel
Xcelerate, Canada


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NowStartup Membership
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Networking opportunities, a campaigning voice
NowStartup helps thousands of people in the US turn their good ideas into great businesses.
Join NowStartup for just $39 per year and get everything you need to start and grow your own business.
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6/23/17: Kimber was adopted by an experienced dog person in Wisconsin and flew there yesterday. Thanks to all those who helped Kimber :-)
|Kimber is a female who weighs about 40 lbs and is about 3 years old.
Kimber ID#277582 has been at Haven Humane Society in northern California since October 2016.
The current AdoptaPet listing for Kimber indicates "Kimber's Info...I am already spayed, up to date with shots, not good with kids, not good with dogs, and not good with cats."
She is also on Petharbor:
Please contact Haven Humane at (530) 241-1653 to see about rescuing or adopting her.
Here is an excerpt from an April 29th post by Haven Humane on Facebook: "She wouldn't do well in a home with cats or other dogs, but she is loyal to her person/people. She's a very calm girl who specialized in naps and general couch potato-ing. She enjoys her walks, but she doesn't require a ton of exercise. She is crate trained, and appears housebroken. All that Kimber is looking for is love, and lots of cuddles, because aren't they basically the same thing? Please adopt this adorable little face today! Kimber's adoption fee has been sponsored, her fee is only $35.00."
The owner will get Kimber spayed.
On Thu, Jul 7, 2016 at 10:18 AM, Brigitte <firstname.lastname@example.com> wrote:
Please help me find a new home for this dog - she is not mine, but I am helping a friend post this. I can be contacted at firstname.lastname@example.com (aol.com) and will pass on any responses to the current owner."Kimber" is a 3 year old blue pit and lab mix. She does not get along with other female dogs, which is why the owner cannot keep her. She loves water, is very active, and loves cuddling with people.


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Spring time, can you feel it?
Even though it's a rainy and windy day, I can still feel spring in the air. I can't even describe how happy that makes me because I am sick of winter and low temperatures. Now I can finally enjoy wearing all those cute dresses I bought.
Zara boots
Zara hat


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Penguin Energy provides Electrical Solutions that save Energy at your facility. We offer over 25 years of electrical experience including commercial building electrical design, project engineering, and facility automation.
Harvest Energy Solutions Provides Cost Effective Renewable Energy for Agriculture, Commercial and Residential Customers Throughout the Midwest. Harvest Energy Solutions provides full design and installation of solar energy and wind energy systems in Michigan, Illinois, Indiana, Iowa, Kentucky, Minnesota, Missouri, Ohio, Tennessee, Wisconsin and now in Arkansas. We specialize in agricultural, commercial and rural residential installations.
WindSolarUSA, Inc. is a full-service renewable energy/energy efficiency company that offers solar electric, solar pool heating, wind, and LED lighting technologies.
The Ecology Action Center (EAC) is a not-for-profit environmental agency with a mission to inspire and assist residents of McLean County, Illinois in creating, strengthening, and preserving a healthy environment. The EAC acts as a central resource for environmental education, information, outreach, and technical assistance in McLean County.
Tick Tock Energy, Inc. was founded in 2006 and is located in Effingham, IL. We are a leading LED lighting and solar contractor in Illinois. We offer knowledgeable energy solutions consulting to our customers all the way in St. Louis, MO and beyond.
Hawk Energy Solutions, LLC helps businesses, churches, communities, and homeowners in Central Illinois and surrounding areas reduce electric bills while being environmentally responsible. We offer effective solar energy implementation plans and creative financing options that make solar options possible.
The mission of the Center for Sustainable Community (CSC) is to provide educational experiences and demonstration projects that make ethical and wise uses of both human and natural resources.
Midwest Permaculture provides permaculture design services, teaches immersive permaculture design courses, and leads workshops and training courses in an effort to leave the planet in better condition than we found it.
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Root canal is a specialized treatment to repair and save a badly damaged or infected tooth instead of removing it completely. The root canal procedure involves removing and repairing the damaged area of the tooth, commonly known as the pulp, cleaning and disinfecting it and then filling and sealing it the tooth back to its natural state.
Some of the common causes affecting the pulp could be a deep cavity, cracked tooth, repeated dental treatment to the tooth or trauma to the same tooth. The term "root canal" itself comes from cleaning of the canals inside the tooth's root and then repairing the damaged canal.
Don't worry about the old myth that root canals are painful as that was many decades ago. With today's dental advances and local anesthetics, most people have little if any pain with a root canal and that is especially true with Rocklin Smiles where we have successfully and done hundreds of pain free root canals.
So, what is a Root Canal in technical terms?
Root canal treatment consists of several different steps that typically take place over several office visits, depending on the situation and severity. These steps include:
- The endodontist examines and x-rays the tooth, then local anesthesia is administered to the affected tooth.
- A dental dam is usually placed over the affected tooth to isolate it and keep it free from saliva.
- The endodontist makes an opening through the back of a front tooth or the crown of a molar or pre-molar to remove the diseased pulp, called a pulpectomy.
- Next, the pulp chamber and root canals are cleaned and shaped in preparation for a filling.
- The endodontist fills the root canal with guttapercha material.
- If more than one visit is needed, a temporary filling is placed in the crown opening to protect the tooth between dental visits. The temporary filling is removed and the pulp chamber and root canal are permanently filled with guttapercha into each of the canals and is sealed in place with cement.
- Sometimes a metal or plastic rod is placed in the canal for structural support. In the final step, a crown is usually placed over the tooth to restore its natural shape and appearance. If the tooth is broken, a post may be required to build it up prior to placing a crown.
To schedule an appointment and learn more call the friendly staff at Rocklin smiles today at 916.624.3119.


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Robert Downey Jr.'s other money-minting franchise, Sherlock Holmes, will unleash more Guy Ritchie goodness almost two years to the day the first movie was released.
The Hollywood Reporter confirms that Sherlock Holmes 2 will hit theatres December 16, 2011. The release date was revealed in a recent presentation by Warner chairman and CEO Barry Meyer. His appearance was part of Time Warner's investor day.
The first film came out Christmas Day 2009, and became a substantial hit for the studio.
More release dates for other high-profile WB project were revealed at the presentation. They include: The Hangover 2 (May 26, 2011), Harry Potter and the Deathly Hallows: Part II (July 15, 2011) and Happy Feet 2 (Nov. 18, 2011).


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Autoimmune inflammation of the central nervous system (CNS) like in Multiple Sclerosis (MS), results from combined attack by self-reactive T and B lymphocytes which are natural components of the healthy immune repertoire. In most individuals, these lymphocytes remain innocuous throughout lifetime, but they can turn autoaggressive following pathogenic activation emanating from pathological presentation of the specific autoantigens and/or from innate immune responses against microbial structures. These processes seem to take place in peripheral tissues or in immune organs. Upon pathological conversion, activated lymphocytes overcome the blood brain barrier (BBB) and, with their pro-inflammatory cytokine profile, produce changes in the CNS tissue that ultimately translate into clinical disease.
In our research projects, by combining transgenic mouse models and cutting-edge technologies we approach questions of origin, development and regulation of CNS specific autoimmunity.
Intestinal flora from twins is able to initiate multiple sclerosis
Berer, K., Gerdes, L. A., Cekanaviciute, E., Jia, X., Xiao, L., Xia, Z., Liu, C., Klotz, L., Stauffer, U., Baranzini, S. E., Kümpfel, T., Hohlfeld, R., Krishnamoorthy, G*., Wekerle, H*. 2017. Gut microbiota from multiple sclerosis patients enables spontaneous autoimmune encephalomyelitis in mice. Proc Natl Acad Sci U S A. 114, 10719-10724. *Corresponding authors


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Schedule of Events
If you are a guest visiting campus for commencement, please view our guest information.
View upcoming commencement details here.
Questions regarding ordering Regalia:
- Regalia (cap/gown and/or masters hood), invitations or rings contact the Bookstore directly at 479.524.7195. Regalia can be purchased through the bookstore Thursday, February 15th through Friday, March 30th. Any orders placed after March 30 will incur a $10 late fee. Click on the Regalia link to the left for information regarding Regalia dress on Commencement Day. *The cost of regalia is NOT included in the graduation fee as some students do not participate in the commencement ceremony.
A Jostens representative will be on campus February 16th from 10:00am to 2:00pm in front of the bookstore. He will have specials on class rings and information on invitations and other graduation items.
Regarding commencement procedures or eligibility:
- Traditional Undergraduate Students: Call Sarah Philpot at (479) 524-7138 or firstname.lastname@example.com
- Online Undergraduate Students: Call Tiffany Lopez at (479) 524-7389 or email@example.com
- Graduate School Students: Call Tiffany Lopez at (479) 524-7389 or email@example.com
- If any physical accommodations for guests are necessary, specifically wheelchair assistance or sign interpreter, please contact Jarrod Heathcote at (479) 524-7464 or email email@example.com.
- There will be no commencement rehearsal. Students are to familiarize themselves with the Procedures
Google™ Translate:


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Game Name: Magical Quest Starring Mickey Mouse, The
md5sum: 631028ae24a4eee5f1b9bac157d5e354https://www.vgmusic.com/music/console/nintendo/snes/firegrotto.mid comments powered by Disqus
Added by: ForteBlast Added: 2002-10-17 File URL is http://www.vgmusic.com/new-files/firegrotto.mid Upload Date and Time: 08/19/2002 15:25:05 Uploaded by: (Rynen10K) Game System: Super Nintendo Game Name: Magical Quest Starring Mickey Mouse, The Song Title: Stage 3 - Fire Grotto Sequenced by: Rynen10K Other Information: My second ever MIDI. Whoopeedoo. Even though it's a Mickey game, this was one of my favorite super nintendo games. If you don't like it, you suck ;). Send me Feedback at Yay! -MIDI Header Information- MIDI Type: 1 Number of Tracks: 21 Delta Time Setting: 960 -Text Analysis- Ryan Rousseau (Rynen10K) -Copyright Event Analysis- Copyright 1992 by Capcom -Midi TrackName Analysis- Stage 3 - Fire Grotto From Mickey's Magical Quest Oboe Strings1 Strings2 Strings3 Strings4 Timpani Bassoon Vibraphone Trumpet Drums French Horn Bass ****************************** Stage 3 - Fire Grotto The Magical Quest Starring Mickey Mouse Composed By: ??? MIDI Sequenced by: Rynen10K Feedback Always welcome


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Not much knitting going on around here. I've been in a reading mood and that takes away from the knitting. The top down cardi and the forest canopy shawl have made minimal progress.
I've spent some time trying to improve my skills lately. I took a toe up sock and short row heels class a few weeks ago from one of the not so LYS's; just in time for the beautiful Sundara sock club package arrival. This month's pattern is a toe up one. Unfortunately, I'm not confident enough, and I don't want to ruin that gorgeous yarn, to cast on for that project. I'm using some hand dyed superwash, from one of the not so local yarn stores, that I bought last month instead for my first attempt. I'm been procrastinating starting these because of the provisional cast on. I found this tutorial and it seems the easiest of them all. Around 9 last night I decided to go for it and I cast on.
I love the colors, and it goes with my sock pouch. These are my lunchtime knitting. We'll see how fast I can knit them up if I knit them exclusively on my lunch hour.
No holiday knitting for me, instead I'm shooting for quite a few finished items off my ever growing list
Monday, November 06, 2006
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Through participation in the Idaho High School Mock Trial Competition, high school students from all parts of Idaho are given a hands-on opportunity to examine the legal process and current legal issues, while they develop important critical thinking and presentation skills through a hypothetical legal case. In real courtrooms, before real judges and attorneys, teams try their cases – from opening statements, through direct and cross examination, to closing arguments, each team has its own attorneys and witnesses and must be ready to present either side of the case. For more information, see the Mock Trial Information Sheet. For questions, contact Carey Shoufler.
Important Dates!
- October 5, 2017: Early Registration Opens
- November 15, 2017: Case Materials Available (Must be registered to receive)
- December 15, 2017: Early Registration Ends
- January 31, 2018: Final Registration Deadline
- February 10, 2018: Regional Competition in Pocatello
- February 24, 2018: Regional Competition in Coeur d'Alene
- March 3, 2018: Regional Competition in Caldwell
- March 21 to 23, 2018: State Competition in Boise
- May 10 to 12, 2018: National Mock Trial Championship in Reno, NV


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Sadie Holmes, Stacie Jaxxx
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Kittens And Cougars 6
Sophia , Felony
Blonde Hottie Stacie Jaxxx Gets Banged Hard
Derrick Pierce, Stacie Jaxxx
Stacie Jaxxx and Lola Foxx ask do you like the cock in the back of our throats?
Lola Foxx, Stacie Jaxxx
Stacie Jaxxx Teen in Socks
Stacie Jaxxx
Stacie Jaxxx Used To Be Shy
Stacie Jaxxx Teen In Tight Jeans
Courtney Taylor teaches Stacie Jaxxx
Courtney Taylor, Stacie Jaxxx
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Written Wednesday, June 8
Today I feel a lot better!! Way Better! Not completely back to myself, but close enough. I ran out of Slim Fast!! I had a lot of errands to run too so there was no way for me to stop and re-up on my "work" :). Instead though, I drank 4 Bottles of water, ate almonds, as I completed some intern work. I met up with the lady at Barnes & Noble, for a fashion show venue. It's going to be nice, and I'll give you more info on that LATER. After hours there, I ran some more errands and close to the evening, I stopped at the store to buy some chicken legs. I re-upped on my slim fast, but decided to hold off until the next morning for breakfast. I got home and I was pooped. All work, and no play. That has to be some calories burned up there, right?
I realized today, that all I eat is chicken. (No I KNEW THIS A LONG TIME AGO) But, I mean really! Besides the junk that I eat, all I eat is chicken. I don't eat fish, except for shirimp and crab legs, and I only eat that rarely! I was running out of healthy things to eat, well the things that I like consists of the same things! I was going to have to spice it up quick before I got discouraged! I looked around, and suddenly I knew what to do.
I fried 4 pieces of chicken for Dominique, and then I made a pasta salad with the wheat noodles that I had. Except, I did it really different. Instead of the Italian dressing, I had some italian seasoning left over from a recipe that I NEVER tried! lol. I put that lightly over the noodles once cooked, and I sturred the rest of the noodles with a basil paste that I had. I cut up tomatoes and olives inside and then I sauteed my squash and zucchini and cut it up inside the pasta. I let the pasta cool in the fridge. Next I baked my chicken seasoning it with spike, some more of that basil that I had and pepper. I also opened up a can of Fresh Cut Green Beans and let them boil. Since everything was pretty much done before my chicken, I made Dominiques plate first. It looked delicious! I sprinkled parmesan cheese lightly over the pasta salad. I added salt and pepper to m green beans for flavoring. I wanted to try his, and he acted like it was the best thing since sliced bread! (I DO THIS!) I held out, because I couldnt wait to try mine, the remix. When it was time for my chicken to come out, it was so tender falling off the bone! I made my plate all fancy and pretty!! It was delicious. Greens, are very good for you! Remember that! I switched it up a little bit. Now I am unsure of how the pasta fits into my diet, but the squash, zucchini, and wheat noodles have to make up for something right??? RIGHT!
I didn't do much exercise, but I was feeling good! I was feeling great! I also drink water with my meal!
Want to do what I did??? Great, it's simple:
- Get you a pack of chicken legs. (I got it with the skin on)
- Wash the chicken legs really good.
- Preheat the oven at 350 Degrees.
- Season them with whatever seasoning floats your boat. Lemon pepper is really good.
- I seasoned mine with Spike! and pepper and basil in a jar.
- I personally wrap my chicken up in aluminum foil, twice. That keeps the juices tightly secured so that it starts to marinate in its own juices.
- Place the chicken on a pan in an oven and let cook for about an hour and thirty. Or until tender like you like it.
Pasta Salad:
- Get you wheat Pasta noodles. The crinkly kind, not the spaghetti kind!
- Get a pack of Italian Seasoning. NOT THE ITALIAN DRESSING
- Boil The Noodles, adding a pinch of salt for tenderness. Boil for 15 min, or until noodles are done.
- Drain Noodles, Wash Noodles, Drain Noodles.
- Add whatever veggies you like: Green Pepper, cucumber, tomato, asparagus. You Like it? Throw it in!
- Get the Basil paste in a jar. Add about Two tablespoons and stir and coat the noodles in it. Do that until you like the flavor. Sprinkle Italian seasoning, lightly, and don't use all of it. We are trying to be healthy after all.
- Sprinkle Parmesan cheese lightly over the top if you like!
- Let cool inside fridge, or if you like it the way it is go for it.
Green Beans: I prefer french cut or fresh cut when I make them. (That is, opening up the can and putting them in the pan)
- Add salt, and pepper.
- Keep on stove until nice and hot for you!
Whew! Now I need a drink!
A. BadBoss


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Preschool Classes (ages 2-5)
Our PreSchool classes are offered to children ages 2 to 5 in our dedicated Tot gym, separate from the class level and team programs. We teach our gymnasts fundamental gymnastics skills in all events and essential basic motor skills while developing strength and building self-confidence. Our classes are divided into three separate age groups; Parent & Tot (ages 2 to 3 and a half), Sparkles (ages 3 to 4), and Stars (ages 4 to 5).


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Alabama editorial roundup
By The Associated Press
Sep. 13, 2017
Recent editorials from Alabama newspapers:
Sept. 8
The Decatur Daily on lawmakers addressing funding for state prison issues in the 2018 legislative session:
Lawmakers aren't likely to be called into a special session this fall to deal with the state's prison problems, which sets up an interesting scenario for the 2018 legislative session.
Following a ruling in June by U.S. District Judge Myron Thompson that the prison system's mental health care is unconstitutional, state officials have been meeting with lawyers for the plaintiffs to work out a plan to remediate the issues discovered.
Last week, representatives of both sides reported they are optimistic resolutions can be reached before a scheduled status conference later this month.
If the state and plaintiffs can't reach an agreement, a remedies trial could be scheduled before the year ends.
John Rogers, communications director for the Office of Senate Majority Leader Greg Reed of Jasper, said Wednesday that lawmakers already have started kicking around ideas about how to address the prison issue when they return for the 2018 session. It will be a difficult and costly process, and therein is the rub, Rogers said.
The state's prison woes have been a major issue for the two past legislative sessions, but lawmakers have failed to agree upon a funding mechanism for building new prisons to relieve crowding. But this session's discussions must deal with more than overcrowding. The mental health lawsuit agreements will almost certainly stipulate the hiring of additional mental health workers and correctional officers. Sen. Cam Ward, R-Alabaster, has estimated the new hires could cost $30 million.
"It's going to impact the budget. The question is how much, and where do you get the money from?" Ward said.
Rogers points out there's an added wrinkle to this year's discussion. Lawmakers will have to raise those additional funds during an election year. Historically, they have shied away from controversial issues and raising revenue during election years.
Also, as lawmakers grapple with funding for prisons and other key state programs, a third claim in the same class-action lawsuit involving the mental health problems could be heard next spring. That claim alleges the Alabama Department of Corrections has been providing inadequate health care coverage for inmates.
Fixing the state prison system's problems will be even less popular for constituents if the money is siphoned from programs that help low-income citizens, like Medicare or the Children's Health Insurance Program, or reduced funding for education.
That means lawmakers may not have the luxury of dodging this election year the tough discussions about tax increases that would funnel some much-needed revenue into state coffers.
Online: http://www.decaturdaily.com/
Sept. 8
The Cullman Times on local crime rates compared to state averages:
Cullman County's population grew in 2016, while crime fell in all categories except homicide and theft. The result: the area is below the state average in crime.
According the Alabama Criminal Justice Information Center, the crime rate in 2015 for Cullman County was 2,125.4 incidents per 100,000 people. By 2017, the rate dipped to 2,064.73 per 100,000. Statewide, the number rose by 2 percent in the same period. The report compiles statistics for homicide, rape, robbery, assault, burglary, larceny and motor vehicle theft.
The report does not account for drug arrests, but law enforcement officials have long attributed a huge percentage of thefts and burglaries to illegal drug activity.
Nevertheless, reviewing the Cullman County statistics is encouraging news and a compliment to how law enforcement and the community work together to solve and prevent crimes. Programs such as Citizens Academy and the long-standing school resource officers' presence in schools builds trust, participation and appreciation for the challenges law enforcement officers face daily in protecting the community.
Area drug agents are also making frequent arrests of people accused of selling drugs. Some of the suspects are local, while others are arriving from out-of-town to sell drugs. The efforts of citizens to learn and recognize suspected drug activity is a large factor in making the arrests possible. Stepping forward to provide information to police and deputies can clear a neighborhood of drug infestation. The intervention of law enforcement also at times find children in homes where methamphetamine is being manufactured, which puts them at risk of physical harm from explosions and careless adults.
Law enforcement officers are primarily responsible for enforcing laws. It's sometimes a thankless job of issuing tickets, intervening in potentially dangerous domestic disputes, and going undercover to stop drug trafficking. We understand, too, that the more police and deputies interact with the community, the more crime becomes preventable.
We encourage citizens to continue taking an interest in the role of law enforcement officers in our community. If you haven't attended a Citizens Academy event, try it. The reviews are impressive from those who complete the class. Any opportunity to hear police speak about crime trends and enforcement is rewarding and educational. And you will get to know those who patrol and investigate the streets of Cullman County.
While the job is often criticized, we know that law enforcement is a partnership with the community. We appreciate the efforts to keep our community a good place to live, while recognizing it is a 24-hour job.
Online: http://www.cullmantimes.com/
Sept. 6
The Dothan Eagle on community college aviation programs growing as Alabama pursues more flight-related operations:
Alabama's jobs landscape has changed over the years, most notably after the North America Free Trade Agreement, and the subsequent withering of the needles trade across the state as sewing operations moved offshore.
At the center of the state's efforts to reinvent the workforce was the state's community college system, which offered job training to displaced workers who sought more marketable skills for the changing jobs outlook.
Our state has been moving into a different direction with regard to manufacturing, first with automobiles and, more recently, with aircraft. And while the Wiregrass area has long had a viable aviation program operating on a campus in Ozark, the focus on developing a strong aviation workforce throughout the state has gained traction.
The Alabama Community College System recently created a new position of director of aviation programs, and hired Michael "Mac" McDaniel to fill to job, bringing experience as general manager of aircraft maintenance training at ExpressJet Airlines.
ACCS deserves commendation for rising to the challenge, as FAA-certified aviation programs are currently in operation on the Ozark campus of Enterprise State Community College, as well as Coastal Alabama and Snead State community colleges.
We hope to see these programs grow in anticipation of a steady increase in jobs in the aviation field as Alabama pursues more flight-related operations.
Online: http://www.dothaneagle.com/


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Published: Feb 22, 2014 | Category: Idea
As we all know, banners are very effective in the advertising/marketing world. This is no surprise that banners are also widely used by realtors in selling homes and property. The real estate industry is tough, especially when homes are off the charts expensive. In order for real estate agents to even gain sales, they really need to promote and advertise the property they are trying to sell. Color banners are crucial tools for realtors just as they are for business owners who are trying to sell a product or service.
Real estate banners are important because they let people know that a property is up for sale. Oftentimes, internet listings are overlooked because it may be difficult to get information online. However, if someone is driving by a neighborhood and they see a realtor sign, they are able to gain so much more information. First, they will see the actual property they will potentially buy and second, they will know who to contact in the case that they are interested in buying the property.
Normally, realtors like signs that they can stab into the ground, but as of late banners have been very popular. Due to its affordability and accessibility, more and more realtors have been opting for banners to help them with selling property. Not only are banners affordable, but they are also very customizable. You can add any text or graphic and make your banner as personal as you would like. The good thing about making a banner is that you can advertise the property you are trying to sell and also, get your name out there. This is great if you are just starting as a realtor as well. It is a lot more effective than using business cards in today's busy society
If you are in the market for a banner, look no further. Here at Color-Banner we offer the best prices as well as the best quality. You can count on us to produce a product that is of the highest quality and will last for years to come. We strive to satisfy our customers, and we want you to love our products as much as we do. If for any reason you don't, do not hesitate to contact us. We want to make it right for you. Order your color banners today!


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Home Page Download Files
Club Information
c/o 331 N. Harold St., Thunder Bay, ON P7C 4C7
Engaging Thunder Bay in Rotary
We meet Thursdays at 7:30 AM
Valhalla Inn [ask front desk for room location]
Valhalla Inn [ask front desk for room location]
1 Valhalla Inn Road
Thunder Bay, ON P7E6J1
Thunder Bay, ON P7E6J1
District Site
Venue Map
Home Page Stories
Lakehead Rotarians proudly present their annual Shrimp Fest on Thursday, April 12th at the R.F.D.A. This annual celebration is in support of Lakehead Rotary's community service and proceeds from the event go to local charitable organizations doing good work in our community. Tickets are $50 per person - a ticket order form is provided on the Club's website.
President-Elect Wayne Robinson presents President Chris Davidson with his Past President's Plaque and Pin at our annual President's BBQ
Sandy Lychowyd is our Club's ROTARIAN of the YEAR for 2016/17. President Chris presented Sandy with her ROY Plaque at our annual President's BBQ.
Read all about it...in our latest Club CHRONICLE
linked by email to every Member and available here in the
Club Executives & Directors
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I haven't flagged up any Templar conspiracies on the web for a while so here's one. OK – here we go! The Templars were indulging in Kabbalistic sodomitical practices. And they sought out a greater knowledge of the Kabbala – the Jewish mystical credo much beloved by Madonna (the singer, not the mother of Christ). So they went on crusade, got their chain mail hands on the Temple Mount and started digging.
Solomon was a 'biblical magician king' behind the Kabbala (no evidence provided in this conspiracy theory but please, continue believing). The Templars were afraid of the muslims finding out more about the Kabbala so had to get to the Temple Mount and find the secrets first. They tunneled under the Temple Mount and got what they wanted. This included the Holy Grail which is not an object but a series of Kabbalistic secrets.
The Holy Grail is the secret that physical matter can be transformed through incantations of Hebrew codes. This proves, among other things, that the planet is a living breathing conscious being. To make this point, David Icke pops up in the video below – please refer to my earlier posts about this gentleman. Anyway, the French knights Templar got their comeuppance for centuries of blood crusading and 'ritualistic sodomy' by being rounded up and tortured by the French king. They confessed to their sexual practices and their black magic artifacts were confiscated – included dessicated heads called 'baphomets', through which the devil was conjured up to speak.
Some Templars escaped to Scotland and Malta. The Maltese branch got to America before Columbus and went to Scotland as well, emerging their as Freemasons. Organizations that can trace their roots back to the Kabbalistic Templars include the Ku Klux Klan! One of their rituals was part-performed by Elizabeth II during her coronation in 1952. All of which 'proves' that Prince William is the next King of the Kaballah.
Gosh – do people really believe this stuff. Watch the video for yourself here: