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Police say they are investigating CCTV footage of a man throwing sausages over a mosque wall as a 'hate crime' and claim that "these offences" have a huge negative impact on both individuals and "communities". The mosque's chairman has demanded the culprit be jailed, as the incident was "really quite offensive".
After finding a bag of sausages in the grounds of Finsbury Mosque, described as "pig remains" in one media outlet", Islington's police force released a CCTV image of a man throwing sausages over its wall, hoping members of the public can identify him as the perpetrator of what they say "is being treated as a religiously aggravated hate crime".
The mosque's chairman, Mohammed Kozbar, told the Islington Tribune: "This is really quite offensive to us. We are taking it very seriously.
"We want to put a very strong message out there that we will not put up with this. We want to see this guy prosecuted and behind bars. Ramadan is coming up soon and we will be very busy — we have to deal with this."
Wikileaks files relating to America's offshore terrorist detention centre, Guantanamo Bay, revealed that Finsbury Park Mosque was a reason Britain "became a haven for migrant extremists".
The mosque, which the Telegraph says was seen as "an emblem of multi-cultural Britain" and "feted by the Prince of Wales", radicalised countless Muslims, "taking impressionable immigrants and churning them out as killers-in-waiting." At least 35 Guantanamo detainees "passed through" the mosque, which acted as a hub for recruitment to the terrorist organisation Al Qaeda.
The Al Qaeda recruitment network was led by an imam of the Finsbury Park mosque, Abu Hamza, and Abu Qatada, an Islamist British intelligence have described as "Osama bin Laden's ambassador to Europe."
Detective Inspector Ralph Coates of Islington Community Safety Unit urged "anyone who recognises this man or has any information that will help the investigation to contact police." He told the Evening Standard that: "We take hate crime extremely seriously as we know how destructive these offences can be, both to individuals and to communities."
When the Evening Standard posted the link to the story on Twitter the majority of responses were disparaging of the fact a thrown sausage was being investigated as a "hate crime", and some people drew comparisons to Rotherham, referring to Pakistani Muslims in the town targeting only white English girls for gang rape and forced prostitution.
@standardnews @Holbornlolz "possible hate crime". A phrase used in pork sausage crime but never in regards to #Rotherham. Let that sink in.
— Tony Shea (@Sheasy64) May 28, 2016
@standardnews @Holbornlolz but Muslim gangs that target & rape thousands young whites girls is not hate crime.Smh😒
— FreeAsiaBibi/Assyria (@3AsiaBibi) May 28, 2016
There were also light-hearted responses to the Evening Standard's tweet:
They could have thrown the bacon & eggs, too, for a proper fry-up! https://t.co/U2jdC1Ns7P
— Nonjob (@Nonjob6) May 28, 2016
@standardnews I fear the Wurst is yet to come 😅
— Lee Orient (@LeeKinsley2) May 28, 2016
One user commented that the Met Police stated that they did not check whether the sausages were made of pork before disposing of them.
@Holbornlolz .@standardnews
Met Police state they don't know the type of meat as it was disposed of before they were called. Pork Gate
— Oscar Uniform Tango✖ (@SimonT_Space) May 28, 2016
If true, this raises a philosophical question: Would the throwing of chicken sausages, which are Halal and readily available from shops in areas with large Muslim populations, still be considered a "racially aggravated hate crime"?


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Stroke of Luck
Abmi is building a device to provide real-time monitoring of the tiny particles that clog brain arteries and trigger strokes
Scientists have long known that many strokes, one of the biggest killers in the Western world, are caused by circulating particles that block the flow of blood to the brain. Yet no one has figured out how to accurately detect the presence of these killer particles, or determine which ones are large enough to pose a real threat.
The upshot: The monitoring and treatment of stroke patients is often inadequate.

subset: commoncrawl


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Berea and I just got home from California. We called it our secret mission! I've been dearly missing my family and every time we go out our time is very very busy. We are usually visiting churches, supporters, friends and busy getting everything off of our shopping lists. That is NOT a bad thing, but I was ready to just see my family and spend good quality time with them.
While we were there we ate some of my favourite foods (In-n-out, Starbucks, Chick-fil-a, Tri-Tip, Los Posas Strawberries…), layed around and watched tv, ate more food, went to the beach, shopped at Target and Trader Joes, cooked together, had lots of great coversations, ate food, jumped on the trampoline, ate food… It was PERFECT!
Here are some pics from the trip. I also posted an album on Facebook, so check it out! =)


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Ray Castle
Professional Practice
Dr. Castle currently is the Athletic Training Program Director and Professor of Professional Practice in the School of Kinesiology at Louisiana State University, a position he has held since 2002. He has been a BOC Certified Athletic Trainer since 1991, LSBME credentialed athletic trainer (LAT) since 1994, and is an American Red Cross Instructor since 2005. Dr. Castle has an extensive background in education, clinical practice, and professional service over the last 20 years. In athletic training education, he led LSU's efforts in obtaining its first ever CAAHEP-accredited athletic training program in April 2004 and most recently through its CAATE re-accreditation in 2009. Dr. Castle's clinical practice background has included experiences at the clinic (Baton Rouge Physical Therapy; Lake Charles Memorial Sports Medicine), high school (Catholic High School in Baton Rouge), college (University of Southern Mississippi; University of Louisiana-Lafayette), and international (1996 Atlanta Olympic Games; USOC Sports Medicine Staff for 2003 Pan American Games; and 2004 US Women's Bobsled) levels. Dr. Castle has been a highly active member of the athletic training profession, having made over 50 presentations at the local, state, national and international levels, numerous publications, as well as serving on various organization committees at state, district, and national levels. Dr. Castle has served on a number of committees over the years for the LATA, and most recently is a member of the Secondary School Athletic Trainers' Committee, as well as participating in the development group for the Secondary School Sports Medicine Curriculum Program. On the district level, Castle is currently Co-Chair of the Southeastern Athletic Trainers' Association Annual Athletic Training Student Clinical Symposium (2002-present), as well as serving on the SEATA Corporate Partnership Committee and SEATA Athletic Training Educator Conference Planning Committee. At the national level, he has served as chair of the NATA Educational Multimedia Committee (2004-08) and as a voting member of the NATA's Education Council Executive Committee (2004-08). In June 2010, he joined the NATA Research and Education Foundation Board of Directors as the NATA District IX Board Member. Outside of the profession, he currently serves as the LSU Company Leader for the Capital Area Chapter of the American Heart Association. Additionally, he currently serves on various departmental, college, and university-wide committees/councils at LSU, including the Communication Across the Curriculum (CxC Advisory Council) and the Moodle Development Advisory Committee (MDAC).
Awards & Honors
SEATA Hall of Fame (2014)
SEATA Chuck Kimmel Award (2011)
SEATA Education/Administration Award (2009)
NATA Athletic Trainer Service Award (2007)
SEATA District Award (2005)
LATA Charlie Martin Ten-Year Service Award (2003)
Athletic Trainers' Association of Florida (ATAF) College/University Athletic Trainer of the Year Award (2001).
Selected Presentations
Lemoine NP, Simoneaux AB, Scott MC, Early KS, Mullenix S, Marucci J, Barker A, Church TS, Castle RR, Johannsen NM. Electrolyte losses in urine and sweat in collegiate football players during pre-season training camp. Abstract accepted for presentation at the 2016 ACSM Annual Symposium, Boston MA.
Early KS, Lemoine NP, Simoneaux AB, Scott MC, Mullenix S, Marucci J, Barker A, MacLellan M, Castle RR, Church TS, Earnest CP, Johannsen NM. Heart Rate Response And Activity Level In Division I Football Players During Pre-Season Scrimmage Play. Abstract accepted for presentation at the 2016 ACSM Annual Symposium, Boston MA
Castle, R.R. (2015). Using Benchmarks to Improve Program Outcomes. Presented at the CAATE Accreditation Conference, Tampa, FL (October 18, 2015).
Castle, R. R. (2015). Are You Equipped To Respond To A Mass Casualty Incident With An Athletic Component?. The Otho Davis Keynote Presentation at the National Athletic Trainers' Association 66th Annual Clinical Symposia & Expo, St. Louis, MO (June 24, 2015).
Lemoine NP, Simoneaux AB, Scott MC, Early KS, Mullenix S, Marucci J, Barker A, Church TS, Castle RR, Johannsen NM. Sweat rates and electrolyte losses of football players during training camp. Abstract accepted or presentation at the 2016 Southeast Chapter of the American College of Sports Medicine Annual Symposium, Greenville SC. (February 18-20, 2016).
Simoneaux AB, Lemoine NP, Scott MC, Early KS, Mullenix S, Marucci J, Church TS, Castle RR, Johannsen NM. Effects of environment, local sweat rate (lsr), and body size on core heat storage in collegiate football players. Abstract accepted or presentation at the 2016 Southeast Chapter of the American College of Sports Medicine Annual Symposium, Greenville SC. (February 18-20, 2016).
Castle, R. R. (2015). Medical Planning for Marathons. Guest Lecturer, Trinity International University Athletic Training Program (October 9, 2015).
Castle, R. R. (2015). Emergency Medicine: Management of Mass Hemorrhage Injuries. Presented to the University of Florida Athletic Training Program. (July 27, 2015).
Castle, R. R. (2015). Tactical to Practical Pre-hospital Care: Management of Mass Hemorrhage Injuries. To be presented at the "Athletic Training: Tackling the Preseason" Conference. Baton Rouge, LA (July 9, 2015). BOC-EBP P3224-003.
Castle, R. R. (2015). Prevention and Management of Hyponatremia. Presented at the Louisiana Athletic Trainers' Association Annual Clinical Symposium. Lake Charles, LA (June 2, 2015).
Castle, R. R. (2013). Got App? iPhone/iPad/Android Applications to Improve Productivity in Secondary School Settings. Presented at the National Athletic Trainers' Association Annual Clinical Symposium – SSATC Specialty Session. Las Vegas, NV (June 24, 2013).
Castle, R. R. (2013). The 2013 Boston Marathon: Mass Casualty Incident Lessons for Athletic Trainers. Presented at the Mississippi Athletic Trainers' Association Annual Clinical Symposium. Biloxi, MS (June 12, 2013).
Castle, R. R. (2013). Is Your School Practicing Safe Sports? Presented at the Louisiana Association for Health, Physical Education, Recreation, and Dance (LAHPERD) Annual Meeting. Baton Rouge, LA (November 4, 2013)
Castle, R.R. (2013). Keynote Address: "Running Forward Zero to 1300+. 2013 Bossier City Chamber of Commerce Patriot Awards. Bossier City, LA (September 11, 2013)
Castle, R. R. (2013). Got App? Mobile Applications to Improve Clinical and Administrative Productivity. Presented at the Louisiana Athletic Trainers' Association Annual Clinical Symposium. Gonzales, LA (June 8, 2013).
Castle, R. R. & Finley, D. (2013). Emergency Healthcare: Skills Update. Presented at the Louisiana Athletic Trainers' Association Annual Clinical Symposium. Gonzales, LA (June 7, 2013).
Castle, R. R. (2013). Mass Casualty Incident Lessons From the 2013 Boston Marathon –Finish Line Medical Perspective. Presented at the Louisiana Emergency Response Network (LERN) Region I Hurricane and All Hazards Seminar. New Orleans, LA (May 31, 2013).
Castle, R. R. (2013). 2013 Boston Marathon Bombings – Finish Line Medical Perspective. Presented in the New Orleans Regional Planning Commission's Emergency Preparedness Public-Private Partnership (PPP) Meeting. New Orleans, LA (May 17, 2013).
Castle, R. R., Johnson, L., Ray, D., Gremillion, S., Daray, L., McGregor, A., & Stone, D. (2011). GeauxHeart Baton Rouge: Impacting At-Risk Cardiovascular Populations Through Community and Faith-Based Centers. 10th Annual Hawaii International Conference on Education, Honolulu, HI (January 4-7, 2011).
Johnson, L.G., Castle, R.R., Daray, L., McGregor, A., Cardo, C., Thibodeaux, J., Ray, D., Gremillion, S., & Waits, T. (2011). GeauxHeart Baton Rouge: Implementing Internships and Service Learning Through a Community Service Research Grant Targeting At-Risk Populations. 10th Annual Hawaii International Conference on Education, Honolulu, HI (January 4-7, 2011).
Castle, R. R. (2010). Un-clog the Lymphatic Drainage System: Re-Thinking Acute and Chronic Inflammation Treatment Strategies. Presented in the Educational Workshop Session at the National Athletic Trainers' Association 61st Annual Meeting and Clinical Symposia, Philadelphia, PA (June 2010).
Curriculum Vitae
Selected Links
National Athletic Trainers' Association
Southeast Athletic Trainers' Association


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SALE! 7 For All Mankind girls slim illusion ultimate black skinny jeans. The skinny jean is a fitted silhouette from top to bottom. Slim illusion ultimate black is a black wash with a heavy whiskering effect, bleaching and distressing. Gold hardware. 5-pocket styling with back pocket signature squiggles. Zippered fly with button closure. 65% Cotton. 13% Polyester. 2% Spandex. Machine Wash Cold.
Static CMS block displayed as additional tab. You can insert any content here (text or HTML), e.g. info about returns and refunds.


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Dogs have always been known for their loyalty, some dogs go beyond others and even save their owners lives. Baily the beagle has such a strong connection with his owner that they have both developed a new trick. While appearing on David Letterman's Late Show, he showed off his dogs ability and left everyone in laughter.
Owner Told His Dog To "Play Dead" His Beagle's Response Made Everyone Burst Into Laughter
Baily Beagle "Plays Dead" On National TV


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I just wanted to thank you for finding me a good home and some pretty good owners. They changed my name from Fendi to Mindy but I've adjusted and only hear the "dy" anyway. I'm almost through with basic obedience class I'm taking at Petsmart. I'll do pretty much what they tell me if I can smell that bag of treats in their pockets and sometimes I'll be stubborn if they don't have the treats just to keep them on their toes. I go for a walk almost every day and get to chase my ball in the back yard if it's not raining. I love to play tug of war with my toys and really enjoy chewing on bully bones.
They never give me people food but I've gained some weight eating my own food. In the beginning they said I couldn't get on the bed but now I have a real soft spot right in the middle. I get a bath every week and they even bought some grooming shears and trim me themselves. I know they can't make me look any prettier then I am but I guess it makes them feel better.
In a few days I'll have been here 3 months. All in all this place is pretty good and they think I'm a princess so I've decided to stay on and keep these owners.
Thanks again, "Mindy"


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Attention Students!!!
Application for this years ASRT Student Leadership Development Program closed.
Dates to remember:
- Applications open on August 2018
The ASRT Student Leadership Development Program offers students a chance to get to know the ASRT, attend educational sessions, and network with medical imaging and radiation therapy professionals.
Selected participants will attend the 2018 ASRT Educational Symposium and Annual Governance and House of Delegates Meeting, June 21-24 in Las Vegas, as well as orientation the evening of June 20.
Selected participants receive:
- Airfare, housing, a stipend for meals and other travel expenses.
- An educational program designed just for students.
- A professional mentor assigned for the meeting.
- An insider's look into the largest association for medical imaging and radiation therapy professionals.
- Expanded opportunities for professional growth.
- Three years of continuing SLDP opportunities.
The ASRT Student Leadership Development Program is an excellent opportunity. Two students from each state affiliate are selected to participate in the program and attend the ASRT Educational Symposium and Annual Governance and House of Delegates Meeting in June! Not only is the trip paid for by ASRT for selected participants, but it is an incredible experience for personal and professional growth! All students need to apply for this opportunity! See ASRT website for more information.
Requirements to apply:
1. Must be a current PSRT member.
2. Must be a current student ASRT Member.
3. Must fill out the ASRT application on their website and include a copy of your PSRT card, a recommendation/permission letter from your program director and complete the essay mentioned in the ASRT application.
The 2017 ASRT Student Leadership Development Program is open only to ASRT student members, who are 18 years of age or older and enrolled as a student in a primary medical imaging or radiation therapy program at the time of submission. ASRT Student Leadership Development Program
Click this link to a PowerPoint for additional information what Student Leadership can do for you.


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Antenna Upgrade Part 3 – Inside Equipment Installation This is the third part of our antenna upgrade. In part 1 we removed the old King Dome satellite dish. In part 2 we installed the new WiFi Ranger and WeBoost antennas using the same access hole that the satellite used. In this video, we are finishing
Category: RV Cost
Cost of operating and living in an RV
Antenna Upgrade Part 2: WiFi Ranger and WeBoost Antenna Install
Antenna Installation Part 2 WiFi Ranger and WeBoost Antenna Rooftop Install This is Part 2 of a 3 part set describing our antenna upgrades. Part 1 is here. Part 3 is here. The WiFi Ranger typical installation is to tie-wrap or clamp the antenna onto the crank-up TV mast. However, we have upgraded our old TV
Antenna Upgrade Part 1 – Satellite Removal Why Remove the King Dome Satellite Our vintage 2008 King Dome Satellite needs a major upgrade for it to work. Our King Dome 9704-LP requires a circuit board replacement and a firmware upgrade. Even with that, it does not recognize newer satellites. We have other entertainment options such as:
Repairs start for Lola at BGM RV Repair On July 27th we drove up to BGM RV Repair in Chesterville Ontario Canada after receiving word from FedEx Freight that the last set of parts are delivered. Christine worked with Tyler at Winnebago Parts to find out why we were having delays getting the last items shipped
Oh No! Lola's in the shop A reminder to Watch Your Rear! When we left Hershey, Pennsylvania in our race to the north I brushed up against a power pole. Yes, I've watched the great tutorial from The RVGeeks on watching the rear overhang when turning. It's a great video showing how easy it is to
Staying in Touch While Traveling
Trippin' Engle's Communication Setup Communication with others has improved tremendously in the past decade, especially for gypsies like us. Staying in touch while on the road During the first month and a half of our travels Christine and I will be traveling in separate vehicles. Our primary method to communicate will be using our cell phones
We have Solar for Lola! It's been a long time coming, we have solar for Lola. AM Solar came through, and we installed 4 160 watt solar panels on the Roof. Originally we were looking at 6 100 watt panels because AM Solar was having issues with the 160 watt panels they were receiving. But
Spa Day – Cleaning Up and Getting Ready for Solar! After breaking my hip, Christine didn't think it would be a good idea for me to get up on the roof and power wash it. We do need to get Lola (the RV) cleaned up before taking her up to AM Solar in Springfield Oregon so it's time
RV Solar, Lithium Battery Upgrades and a Fix-it Day The RV has a Name and a "Fix-it" day Our 2008 Winnebago Journey has a Name Naming a vehicle may seem silly. It is another one of the 'human nature' things that I mention from time to time. For thousands of years humans routinely name their
Driving to Yosemite Lakes – learning about Engine Braking April 30, 2015 Driving to Thousand Trails Yosemite Lakes was an adventure even before we left Sacramento. We pulled the Journey out and checked the tires. The inside left rear tire was flat and off the rim. Once we got the tire inflated by North State Tire,


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Sea to Summit Wilderness Wash
Product Info Item# 28645
- Multi-purpose outdoors wash
- Biodegradable, super thick concentrated formula
- Tough bottle with small nozzle and secure lid so it's safe in your pack
- Safe for personal use, pots, pans, clothes or any outdoor gear
- Phosphate- and fragrance-free.
- Smaller sizes (1.3 oz. and 3 oz.) meet airport regulations for carry-on liquids
- Suggested use: Camping, backpacking, mountaineering, traveling, cycling, personal hygiene
More About Sea to Summit
For this trip, in 1990, Tim swam in India's Bay of Bengal and then set off on foot across the Gangetic plain toward the distant Himalayan foothills and four months later, set foot once again on the highest point on earth. Tim's solo ascent of Mt. Everest was named the "Sea to Summit" expedition.
Back in Australia, he joined forces with friend Roland Tyson to build a business that could make use of their knowledge of the outdoors to create truly ingenious, well-made but affordable outdoor equipment. They named their company Sea to Summit® after Tim's expedition and the business prospered. Today the Sea to Summit brand continues to provide innovative gear and serves a growing band of outdoor enthusiasts all over the world.
|Average weight
373More Info
Product Details
Sea to Summit Wilderness Wash
|1.3 fl. oz.
|Concentrated Wash
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Sea to Summit Wilderness Wash
|3 fl. oz.
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Sea to Summit Wilderness Wash
|8.5 fl. oz.
|Concentrated Wash


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Ellis Wines Public Sales now available. If you are after wholesale prices please contact our sales manager Raylene email@example.com or 0401290315.
Please note that we are not an open cellar door at present.
Warning, Under the Liquor Control reform act 1998 it is an offence
- To supply alcohol to a person under the age of 18 years.( Penalty exceeds $7000 )
- For a person under the age of 18 years to prurchase or receive liquor.(Penalty exceeds $500)
Liquor liscence No's 36120086 and 33759983


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I didn't have much of a touristic experience as I didn't really leave the venues during the day and had no extra day to visit, but I was still out during lunch and the evenings.
Things are expensive there, drinks even more so. A cheap beer is 60 SEK, which is roughly 6€. You can easily pay 8 to 10€ for a better one. This seems to come from taxes on alcohol. On the other hand there's a large choice of beers everywhere.
It is feasible to find a good lunch for a reasonable price though. Most places seem to be "All included", i.e. you'd pay for a dish and then you'd have perks like a buffet for side dishes, self service coffee or tea… Food was good, especially the salmon pasta I had in an Italian restaurant where Andreas and Fabiana took us, and the lasagna at the vegetarian restaurant we went to with Grégoire.
There were some interesting buildings. The one I liked the most was the boat.
I felt a pinch in my heart when I had to leave. It was good seeing all those awesome people and I look forward to meeting them again soon.


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Running twice a day: worth it?
Running twice a day sounds like something only elite athletes, or runners clocking up massive distances, would do.
But I've been doing some interesting reading recently,which convinced me it's worth giving it a go, despite the fact I will never/have never been anything close to an elite athlete.
If you're trying to build endurance, received wisdom says you should go for longer runs, which makes sense. So the following opinions are generally presented with the proviso you have built your general base endurance, and are chucking in at least one longer run per week. Because it is easier to maintain endurance than build it, this maintenance run is enough, whereas if you're on a mission to build distance, you may want to do longer runs more regularly.
Some sporty types believe there are massive benefits to be had by going on two runs in one day. At the most basic end of things, you can clock up some extra miles. No time for a 10k dash? You may be able to squeeze in two five ks.
It's also thought that because your second run is done in a pre-fatigued state, you're accessing deeper glycogen supplies, and different muscle fibres that you may not usually use.
So what was my personal experience?
I racked up a couple of 5k runs yesterday. The first was on a trail during my lunch break, the second was a road-style run around the docklands. By far, the second was more enjoyable and felt easier.
There are a few reasons for this: firstly, the temperature. During lunch, I was running in temperatures of around 25 C, in non-shaded areas. In addition, the variable terrain meant I was exerting more energy. By the evening it was much cooler, and while concrete is harder on the joints, your feet 'bounce' off it, making it a less energetic effort.
Notably, during my second outing, I didn't suffer from the tight calves I generally get during the first km or so of a run. In fact, I didn't get any of the physical or mental discomfort I usually experience in the first 10 minutes. By that time I had actually already eased into the run and started getting a good endorphin rush not long after. While I used to feel that good during every jog, the high had been conspicuously absent in recent workouts, so it was a welcome return.
Although I had been warned to expect additional fatigue during the first time I did a second run, this didn't happen. I did experience more muscle soreness upon waking today though, and that has lingered throughout the day.
In the long term though recovery should be quicker, and that should start improving from my second two-day run, which is planned for tomorrow (with today as a rest day).
Overall it's far too early to say whether this technique is something that's really going to benefit my training, but so far, all the signs are good.


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General Info
Whois Details
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IP Addresses in this range
IP address ranges, or netblocks, are groups of related IP addresses. They are usually represented as a base IP address, followed by a slash, and then a netmask which represents how many IP addresses are contained within the netblock. This format is known as CIDR. You'll also sometimes see netblocks given as a start ip address, and an end ip address, or an ip address range.
Traffic works its way around the internet based on the routing table, which contains a list of networks and their associated netblocks.


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John Roth was doing his best to suppress a grin that Monday morning last May when a co-worker posed the inevitable question:
``So, John, what did you do over the weekend?``
Roth, a computer softwear systems manager in Winter Springs, was cool and casual, responding with something like: ``Oh, Jan and I took a little jaunt down to South Florida. Went fishing in this little tournament down there. Won $10,000. Other than that, nothing too exciting.``
Naturally, his big victory over a field of 819 anglers in the 1984 Pompano Beach Fishing Rodeo was the talk of the office that day. But the novelty quickly wore off.
The mayor didn`t proclaim John Roth Day. There were no endorsement offers from tackle manufacturers. Not much ado at all outside his immediate circle of friends. Nothing like the attention heaped on Doug Gilley, another resident of Winter Springs, who won $100,000 in the 1984 Super B.A.S.S. tournament.
``It was interesting. We`re not close to the ocean-fishing scene, so it didn`t have that much impact. Bass fishing gets a lot more attention up here,`` Roth said.
No matter, it was a personal triumph. Catching two blue marlin and a dolphin to win the first tournament he participated in was an experience Roth won`t forget. And he plans to do his best to relive it this weekend in the 20th annual Fishing Rodeo.
Roth and his wife, Jan, will be among a field of about 700 anglers assembling outside Hillsboro Inlet this morning for the traditional Bimini start, kicking off three days of gamefish pursuit. He will try to become the third angler to win back-to-back Rodeo titles.
He will have to do it without the boat and crew that carried him to victory last year. Capt. Paul Stewart and My Way are chartering out of the country, so Roth hired the brother team of Capt. Pat and Bill Garrity, who operate Bustin` Loose out of Fish City Marina.


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This is a poem I wrote about Unicorns. They. Are....
My evil twin
- by KittyCutie8
- Rating:
- Published: 23 Apr 2014
- Updated: 23 Apr 2014
- Status: In Progress
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This post was originally featured on http://www.ashleykahler.com.
I've been going three months strong using the Bullet Journal. AND I AM NEVER GOING BACK. Here's 10 things I wish I knew back when I first started using this system!
- Leuchtturm1917 Journals are the ULTIMATE journal. I started off with a Moleskine Grid style. There is just nothing quite like the colors of the Leuchtturm's, the dot grid is the most perfect style of paper for anything, and the pages…oh the pages are like the milky way of papers!
- Start with a Fine Tip nib Fountain Pen. I purchased the Pilot Metropolitan with a medium nib on Amazon. I love it but, I wish I had done my research and purchased a fine one instead…the thinner lines are just more amazing.
- Purchase a set of different size fine-liner markers. I started with just any normal pen, but a set of fine-liners is the way to go, they way they write on the Leuchtturm paper is like melting butter on hot toast! I've heard good things about the Faber Castille pens, but I opted for the pack of Staedtler Pigment Liners. It came with 0.05mm, 0.1mm, 0.2mm, 0.3mm. 0.5mm, and 0.8mm. I have used everyone of them.
- Avoid the Frixion pens and markers. While I started off with these, and don't get me wrong the erasing ability is awesome, not to mention cool, I never knew that they can possibly erase in just sheer heat (or even time)… yikes! Since part of the reason I switched to using a BuJo was for the archiving, there's a chance one day those pages will fade away Sad day!
- Have a journal at home you dedicate as a practice journal. This may sound stupid, but I saw this in a video from Boho Berry, she has a practice journal, and let me tell you the amount of times I've tested out a spread in my practice journal first – makes it worth it – before I broke down and purchased an actual journal, I made photo copies of my journal pages just to test things out. So much easier to see if I like something without using up spread in my real journal.
- Keep a running to-do list in a separate journal. Also another idea from Boho Berry. I have a fountain of things I'd like to do and accomplish…one day. Keeping them written down in another journal is a great idea because then I'm not flipping back and forth in my journal between different to-do lists created on different weeks. I just use a basic lined journal that I had lying around, when I do my nightly planning routine I check this to see if anything can be added to the next day to accomplish. If I add something I cross it out.
- Fake awesome handwriting. I recently saw this on Pinterest. You can print any type of font (calligraphy is great – use 1001freefonts.com) by simply printing it off from the computer, turning the paper over, coloring the entire thing with a pencil, flip onto the page you desire and trace the printed word with a ball point pen…the pencil will rub off onto the page. Then simply trace with desired marker or pen and viola fake awesome handwriting. (See directions with photos here.)
- Don't let pinterest, facebook groups, and blogs bog you down. I spent WAY too much time looking at what everyone else was doing and being upset when I spread I tried to adapt didn't come out a pretty as the one I had seen. I forgot the real purpose of the BuJo…to keep me organized in a way that I can adapt and change to my desires… forget about everyone else.
- Get a BuJo Buddy. I started the process alone… About a month later my sister joined in. It's way more fun when you have a buddy…We send each other pictures of spreads. Plus when I'm out shopping for paperclips and sticky notes, I share with her.
- Messing up is part of the process – And there are ways to fix it. There have been pages I've completely botched only to cover up with a printed photo quote from Pinterest and some washi tape… SCORE, White-out tape is a little bit of a different color than the off-white pages of the Leuchtturm journal, but once you write over it you can barely see it.
I'd love to hear what you wish you knew when you started a bullet journal! Share in the comments below!
Happy Planning!


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A little bit about myself... I live and have grown up in the Kingwood area, we moved here in 1979. I love this beautiful community. Went to Greentree, Creekwood and graduated Kingwood HS in 1993. I have been married just shy of 20 yrs. and we have three amazing boys. Our oldest just left for college, Our middle son is a junior at Kingwood HS, and the youngest is in 1st. Being a mom of three boys there is not to much that will scare me. I am extremely loyal and hardworking, I aim to please. I feel blessed that I have the opportunity to help families join this amazing community that we live in. Living here for the last 37 years I remember when there was only one restaurant in town. I have watched the Kingwood and the surrounding areas evolve and flourish into what it is today.


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The country's Red Cross Secretary General, Uvenama Rova, stated that locals "rushed immediately to escape" and are in "immediate need of food" as the volcano continues to plague the region.
The dome of lava could reportedly be seen in the sea at the base of steam clouds that are rising to 600meters above sea level.
Chris Firth, a vulcanologist at Macquarie University, detailed that this is the first confirmed eruption report to come from Kadovar.
More to follow…


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Every time Drake releases new music or is making headlines via his countless other ventures, everyone takes notice. After being highly anticipated for several months, Drake's latest work More Life was finally premiered on OVO Sound Radio over the weekend of March 18 and the 'playlist' has been met with a mighty response, both in quantity and quality. The More Life instant reactions are flooding the Internet, rightfully so considering its vast makeup of 22 genre-hopping tracks with a variety of notable features and international influences. But one moment lives on a higher plane than the rest and deserves its own spotlight; a memorable voicemail from Drake's mom on the outro of "Can't Have Everything" that eloquently summarizes Drake's recent career path and truly marks the essence of More Life as a statement more meaningful than its hashtag or emoji.
There has always been something special and innately prophetic about a mother's intuition. An unshakable emotional connection and pure instinct are the fuels that fire motherly wisdom, which always provides rewarding advice for the most complicated of situations. This tenet of human nature is applicable to all and while Drake lives an undeniably different reality than the rest of us, his mother proves to be completely in tune with the issues her son just hasn't been able to shake off. Ever since the infamous ghost-writing accusation from Meek Mill, Drake's mindset has been in a war-ready, tactical state and this is specifically addressed at the end of More Life on his introspective closer "Do Not Disturb" ('I was an angry yute when I was writin Views, saw a side of myself that I just never knew…').
While the Toronto superstar can smoothly attract the masses with smash singles whenever he pleases, Drake cannot fool his mom into brushing off the confrontation which he fully participates and thrives in because of the unwavering motivation to have a sense of validation surrounding his top-tier status. Drake's recent aggression and 'negative tone' stem from those who lost his trust and questioned his craft—blessing and a curse for an artist who exists in a realm beyond rap drama—yet can't seem to leave it alone, instead using conflict to spark creative inspiration and elevate himself even higher in the game.
Despite all the chart-topping success and massive streaming numbers, Views wasn't critically acclaimed or fully embraced by fans. More Life is more self-aware both stylistically and in its content, but Drake is still out for revenge against all adversaries on the fiery opener "Free Smoke" ('How you let the kid fightin ghost-writin rumors turn you to a ghost?') and, ironically, on "Can't Have Everything", the same record in which Sandi Graham makes her presence felt. In the world of hip-hop, it is a challenge to avoid competition when reaching Drake's celebrity stature, but his mom makes a valid point when saying that giving into negativity may hold him back from even grander accomplishments.
There will be much more discussion about every juicy detail within More Life and how it stacks up with the rest of Drake's catalog. However, the essence of Drake searching for peace of mind and a future without angst lies in the voicemail of his mother. Emotions may tempt us to strike back against those who speak down on us, but the resolve of More Life lies in loyalty amongst family, friends, and living a life that one can look back on and be proud of, both in the energy they brought to the world and how they positively impacted those closest to them. Only time will tell if Drake listens to his mom and goes high when others go low, but hopefully her guidance genuinely resonates because the answers and closure Drake seeks is ingrained in the profound words of the woman that matters to him the most.


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FEBRUARY 3, 2017 - Sydney Allain-Stockton (NHS'17) studies health care management & policy at the School of Nursing & Health Studies. This semester, among other activities, she is participating in a population-health-focused internship at the National Academy of Medicine. After Georgetown, she will begin a role at Google.
NHS: Where are you from originally?
SAS: I am originally from Raleigh, N.C., but grew up in Europe, living in London, Paris, and Zurich for 10 years before moving back to the United States for my last two years of high school.
NHS: How are you enjoying your time at Georgetown?
SAS: I have absolutely loved my time at Georgetown. At this point, I couldn't see myself going to school anywhere else. The environment on campus has helped me grow as a person, and the people have truly led me to call Georgetown my second home. From the professors to my fellow students, everyone here is passionate about helping one another succeed and making this the place the best it can be. In my experience, there's no place quite like the Hilltop.
NHS: How is your coursework preparing you for the future?
SAS: I eventually want to explore opportunities that intersect both health and technology, so my coursework in the School of Nursing & Health Studies has been helpful in exposing me to the landscape of careers across the health care industry. The open curriculum of the health care management & policy major has also allowed me take classes outside the NHS that highlight the university's commitment to educating the whole person through a wide array of academic disciplines.
NHS: What activities are you involved in on campus and elsewhere?
SAS: Something I love about Georgetown is the level of student involvement on campus. Since my freshman year, I have challenged myself through leadership positions in different clubs on campus. This year, I am serving as the co-president for both the Georgetown Admissions Ambassador Program (GAAP) and Georgetown Aspiring Minority Business Leaders & Entrepreneurs (GAMBLE). GAAP is a volunteer organization dedicated to helping prospective and admitted students discover Georgetown, and GAMBLE is a student-run organization that provides minority undergraduates with a holistic approach to career planning and access to postgraduate employment opportunities. This semester, I am also interning at the National Academy of Medicine (formerly the Institute of Medicine) on the Roundtable on Population Health Improvement team.
NHS: What are your plans for the future?
SAS: After graduation, I will be moving to Ann Arbor, Mich., to join the Small Business Sales team at Google as an associate account strategist. In this role, I will work with a variety of small businesses to deliver digital advertising solutions with Google's latest products.


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so tsuki, much code, very designed. that's who we are!
Founded in 2016, we became an independent digital agency studio based in Bandung, Indonesia. We help companies to build brands (web, app, design) and system through meaningful design and strategic works for them in many fields. We combine design, technology, and business strategy to push companies forward.
We're based in beautiful city in Indonesia, Bandung. Contains a bunch of brilliant people on their field, and never disappoint their clients.
We have working with various companies in the world.
tsuki is a really good agency. They're not only create things, they also give us some advices that we didn't know before but needed. They always ready to help us anytime, they're a very trusted developer.
They're an awesome agency that always glad to help their clients anytime, and anyday. Unlimited kudos for them!
Simple yet awesome on every aspect.


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Case Studies
Case studies allow companies to track and measure the progress of their applications. It also allows for a portfolio of different products, services, and/or solutions. Bydand Digital is always striving to be better and more effective for our clients. Plenty of companies can "talk the talk" but very few actually "walk the walk". We focus on constantly testing and utilizing the newest technology and digital practices.We not only make the most sound recommendations to our clients but also have the knowledge and experience to deliver the best results. We have helped clients with vastly ranging needs. From digital analysis to site disinfection and even brand new state of the art website design. We offer comprehensive digital administration and ongoing optimization. From development projects to coming "in house" and training staff on digital best practices we have marketing case studies showing the effects of the Bydand Digital philosophy hard at work helping local businesses remain relevant in their space.
- Companies with a Digital Strategy 34%
- Search Traffic from Mobile 62%
- Cost Per Lead vs. Traditional Media 38%
Our digital marketing case studies directly support the most recent digital statistics about local businesses in the United States. Many companies have no digital strategy at all. Very few local business owners had ever been told about the importance of mobile, and almost none knew that mobile searches out numbered desktop searches. On average the cost per lead from digital marketing efforts was 62 percent less than traditional media and the conversion rate was 34 percent higher. So it's no wonder that businesses who utilize expert digital marketing companies like Bydand Digital see tremendous results in their marketing case studies.


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I've been pretty beat from working lately, and it's left little time for blogging. By the time I've gotten home the past few nights, all I want to do is eat dinner and then cuddle up on the couch with my boy and my dog. The idea of getting back on the computer has been very unappealing.
I seem to get hungry a lot at work so I've been trying to keep more snacks in my desk for those late afternoon munchies; otherwise I end up staring at the office vending machine and trying to convince myself not to get Reese's peanut butter cups.
I picked up a package of Sea's Gift roasted seaweed snacks the other day on sale at Staff of Life for 89 cents. It's basically just small pieces of nori. I love nori in sushi, but I'm not sure I'm sold on these yet. They are a little too, well, seaweed-y on their own. But maybe I'll give them another shot soon….


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Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Malvern Pharmacy and Drug Store, Kohlerman Pharmacy located in the Malvern Shopping Center, Malvern Pennsylvania (PA). We offer home health care, medical supplies and a full service compounding pharmacy. Most prescription plans accepted online pharmacy prescription refills.262487ATTR:DELIVERYPHARMACIES/DRUG STORESVACCINATIONS
Free lot
We care about each of our customers, their health and what is best for their family. Prescriptions are filled quickly and accurately, while we monitor your medications for side effects, drug interactions and cost effectiveness. Our staff is knowledgeable in understanding Medicare plans and will work with you to determine what is best for your situation. We specialize in patient education, and...
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Always special order hard to find items.
Extremely helpful, low OTC prices.
Kohlerman Pharmacy Inc was founded in 1966, and is located at 101 W King St in Malvern. Additional information is available at www.kohlermanrx.com or by contacting Charles F Kohlerman III at (610) 647-2266.
Kohlerman Pharmacy can be found at W King St 101. The following is offered: Drug Stores. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Malvern there are 2 other Drug Stores. An overview can be found here.


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500 g ground beef
50 mL FRENCH'S Worcestershire Sauce
2 mL garlic powder
4 hamburger buns
4 slices Cheddar cheese
60 mL FRENCH'S® Tomato Ketchup
4 cooked bacon slices
MIX beef, Worchestershire and garlic; shape into 4 burgers.
GRILL over medium heat for 15 minutes or until cooked through, turning once.
PLACE burgers on bun bottoms. Top each with a slice of cheese, 1 tbsp (15 mL) Ketchup, 1 piece of bacon and bun top.


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If you sew, quilt, do machine or hand embroidery, make sewing projects for friends and charities then welcome! Please visit with me as I let you know what is going on in my sewing room. I sew in a room that is like a tree house. I use a Janome Skyline S9 and 9000 for my sewing and and embroidery. I still currently have my Janome 300e as well. Let's sew, quilt and embroider or at least talk about it!
Sunday, October 30, 2016
Christmas Gift Sewing #1 - Sweatshirts
With Christmas and other Holidays coming quick it is always nice to find some ideas and instructions for projects to make and give. Embroidery Library has produced a great digital Lookbook on embroidering on sweatshirts and ways to decorate them. You can see it here.
Saturday, October 22, 2016
I Love Library Book Sales!
I live in a lovely town 'where everyone knows your name', or at least they recognize your face. As someone that is on a low income, my town has two places that I especially love to go to. One of them being our thrift store where I have found many terrific deals. I've picked up spare pieces of silverware that even if they don't 'go' with my silverware, they coordinate. My set of silverware is an Oneida brand, and buying replacement pieces is expensive, so finding more Oneida spoons, forks and knives in great patterns for 10 cents a piece is a huge deal. And yes, I meant 10 cents a piece! Anyone that has tried buying replacements from Oneida knows that they are costly. I buy clothing there both for me and my husband. After seeing a neat apron project using men's shirts at Embroidery Library, I found some shirts in plaids that I liked, I bought them and hope to have those posted here soon. I find books and magazines at reasonable prices as well. My biggest thing at the thrift store is all the crafting supplies I have found. At this point I can do just about any needlework project from the supplies found at that store and I have mentioned some of those deals before.
The second place that I love to go is my library. I have spent a great deal of my life in libraries as either a patron or as an aide. From 8th grade through college and then while in nursing school, I worked part time in all my school libraries. With the arthritis, I have in my hands, reading books is getting more and more uncomfortable for me, so unless it is truly a favorite author, I use my Kindle to read regular books on. However, when our twice a year Friends of the Library (FOL) Book Sale takes place, unless I am dying from pain, I'm there. If I can bring Steve to help so much the better. Some years I don't find much of great interest and then other times I feel like I have struck a gold mine. This was one of those years. I found stacks of knitting, embroidery, quilting books and magazines in like new condition. Even though it wasn't bag day ($1 a bagful of books) I bought all that I could find.
Because of the subject matter and the condition of the books I figured such a donation was due to one of two things. The crafter had either had to enter a nursing home or had died. While looking through the books I found the receipt for when she bought them and then looked her name up. She had died the year before. I hope that she would be happy to know that her donation made many excellent books available to someone like me that doesn't have the funds to pay full price for those books and magazines. I have had the opportunity to buy a woman's crafting refernce libraries prior to this and I remember these women that I didn't even know fondly, knowing we would have found plenty to talk about.
I've spent a happy week going through the books/magazines. Some of the knitting magazines made me wish I could knit but I must be stern with myself and not take up any more hobbies, although I thoroughly enjoyed reading them, especially the Downton Abby Knitting magazines as well as a Harry Potter knitting magazine. Those I put up for sale at competitive prices on Amazon, as selling on line is part of how we literally pay the bills. I have been trying to learn more about embroidery and so to find some excellent books. One book I had bought to resell years ago and averaged a sale price of $70 per books (the price has come way down now). That, by the way, is MORE than I spent on all the books I got last week. Not only did I get that book, I got 3 others in the same series. I found books on stump work. I found old sewing and quilting books that included a lot of history of quilting and sewing over the centuries. Many of the quilting magazines had quilt patterns that would be suitable for Project Linus quilts or a quilt that would use a particular fabric stash that I have.
You never know when something is going to drop into your lap and solve a problem for you. I have seen a photo of a scrap quilt that had been on the front cover of BHG Patchwork & Quilting. I've never run across the actual issue or pattern, but I did find a good enough photo of it that I scanned and made it large enough to see which types of blocks I needed. Without knowing for sure what size the original blocks were, from what I could tell an 8" finished block would do the trick. That is until I got to one block that had a 9-patch section in the middle of where a 4" finished piece would go. And then I had to get out the calculator and try to figure out what size I needed to cut these squares of strips for quick piecing. Then I was looking at one of 'new' magazines and what did I find but a 9-patch that went where a 4" finished piece would go. My math hadn't been far off, but it was enough that it would have never looked right. So, with that puzzle answered for me, I have continued piecing the quilt.
I'm not sure how some people function without books in their lives to help provide inspiration and knowledge. I know I couldn't get along without them! I'm so happy that I could go to this sale, help support my library, help support myself, gain a lot of inspiration and knowledge about the things I'm very interested in.
Friday, October 07, 2016
What has been your Needlework Story?
Seeing some posts in the Janome Digest that I belong to, posts about their sewing journey to this point made me curious about when others started needlework, what kind did they do, how did they learn, what is their favorite thing to do. So this is my story, what is yours?
My mom had an old Singer and made most of my sister, mine and my mother's clothes when I was young. She also embroidered at times and I took that up. I hand embroidered two sets of pillowcases for my 'hope chest'. My friend at school taught me to knit and after making two potholders, that was enough for me. I also learned to crochet granny squares and finished making enough of them to make an afghan around the time my oldest was born and my ex's grandmother sewed them all together for me. As they had been made over many years, the gauge had changed and so were all different sizes. I also crocheted a doily using that little green covered book I think it is called Teach yourself to knit and crochet. At most points in my life my local library had very few books on needlecrafts of any type and my mom only knew the basics of sewing and I didn't have grandmother's or aunts to teach me. One grandmother's hobby seemed to be having babies along with making bread. She had I think 14 kids and would make 30 loaves of bread at a crack. I do think I inherited her bread making gene!
I was learning to sew garments at home before I started home ec. I knew more about cooking during that class than the teacher taught as I grew up helping to can and cook. I hated sewing in home ec. And it made me hate installing zippers and hand hemming the rest of my life. I don't think that was how it was supposed to work. But since eighth grade (age 12-13) I have been making many of my own clothes over the years, but not so much anymore as the clothes I made won't wear out and the thrift store has had things in my size at a good price.
I was highly influenced by Little House on the Prairie books which I think I lost track of how many times I read all of them after 20 times each for the series. And since you can't be a clone of Laura and Mary without taking up a needle of some sort, I decided to make a quilt! I'm appalled at what I did to make that quilt. I started it in 1968 prior to the Bicentennial and all the quilting books and fabric that came out at that point). I knew nothing of templates and so cut a square out, laid it on another piece of fabric and cut another square out and so on! Incidentally I was using fabric from my mother's 'rag' bag of leftover sewing bits. So this quilt had squares of upholstery fabric, and lightweight crepe. Lots of cotton/poly blends as 100% cotton was hard to come by. I finished the top right before I left for college. My mom bought me backing fabric and batting and I tied the quilt using red string that I could barely get through the quilt sandwich. However, I was as proud as punch when it was finished. A bright happy quilt that I took with me to college. It lasted about 10 years before it fell completely apart. I ran into some old squares one day and I finally knew many of the things I had done wrong. Those 'squares' differed in size by up to an inch! I sewed them together with whatever stitch length my mom had last set the machine, so many of the squares where basted together! I still have a few cherished pieces from that quilt that I insert when possible into very special quilts.
When Log Cabin Quilt in a Day came out, I started making log cabin quilts and then branched out from there. After 50 quilts, I stopped counting! Most were given as gifts or to Project Linus. I also still do garment sewing, Made window covers for several of the rooms in the house, through pillows as well. I do some hand embroidery and want to get more into that as my hands can handle holding the hoop. My favorite thing is reading about sewing, quilting, embroidery, etc. We are so blessed at this point in time to have so much reference material for any type of sewing we want to do. I still remember not being able to find anything to teach me how to quilt. I got to take a quilting cruise with Doreen Speckman using a sign on bonus that I got years ago in 1990 and that was the only in person teaching I've ever really had.
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One of the most popular Korean car makers is releasing a brand-new model which will get all distinctive and attractive appearances of contemporary clients. With greatest SUV arrivals in this class, this model will increase requiring for its market. New 2019 KIA Sorento is elite SUV with numerous additions which will make a new action to
2018 Kia Cee'd
The ongoing Cee'd has been in fact launched back in 2012, so it is not all that old. It features fantastic engines, a good quantity of features and it still appreciates date. However, competition is difficult and not that long ago Hyundai released the brand brand-new i30. This features a brand name new platform and it is miles above the
2018 Kia Stonic
Korean automaker Kia has expanded its lineup at an incredible rate in recent years, dealing with many sectors that it has actually disregarded in the past. It likewise introduced progressively better vehicles in the last decade, to the degree that it can now offer more recognized brand names a run for their loan in Europe and the United
2018 Kia Soul
The second-generation Kia Soul was introduced for the 2014 model year, which indicates it will still be a couple of more years prior to Kia will present the third-generation of the Soul. So to keep customers interested, it is just natural that Kia gives the current generation a facelift to keep things fresh. It appears like we may be
2018 Kia Sportage
This crossover is among the company's best-selling models for almost 25 years, and latest reports recommend that 2018 Kia Sportage will come without bigger modifications. To advise you, the original model came in 1993. So far, there are four generations of it. Current model present because 2015, but it concerned North America last year,
2018 Kia Sorento
The 2018 Kia Sorento will certainly continue to be among those models that use an amazing balance in between rate and quality. This terrific crossover dates because 2002. Throughout these 15 years of production, we have currently seen 3 generations of it. While first 2 generations of this model were identified by a bit shorter production
2018 Kia Stinger
In 2011, at the Frankfurt Motor Program, Kia unveiled the GT Concept, a rakishly delicious example of first-rate style. Now, at the 2017 North American International Auto Show in Detroit, Kia introduces the production variation of that principle car, the 2018 Stinger, a similarly rakish and scrumptious example of world-class
2018 Kia Rio
We got our first take a look at the revamped 2018 Kia Rio last fall at the Paris Auto Show but the car manufacturer waited up until New York to supply details on the United States version of its entry level subcompact. A little bigger and more accommodating than the vehicle it changes, the recast fourth-generation Rio will be available


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Losing one of the good guys
LAS VEGAS - This college football Saturday will seem incomplete for a lot of people in the Las Vegas sports betting community.
Handicapper Mike Lee suffered a massive stroke last Sunday and died Wednesday at Valley Hospital in Las Vegas. He was only 55.
Lee was well known in the local community, but those outside Vegas might have seen him on the "Proline" or "Sportsdesk" handicapping shows on the USA Network. His 1981 book "Betting on Bases" is considered a classic, and according to Howard Schwartz of the Gambler's Book Shop is the best-selling baseball betting book of all time and still relevant in its concepts more than two decades after its release. Lee's "Moneymaker" newsletter was also a success, and his work also appeared in more newspapers, newsletters, and web sites than can be listed here.
In an industry in which the label of "champion handicapper" is overused and often misrepresented, Lee was the real deal. Taking on the elite handicappers of the day, he won the 1985 Castaways Challenge football contest, the forerunner of the Las Vegas Hilton SuperContest. He then went on an incredible run in the SuperContest, finishing ninth in 1986, fifth in 1988, and then won it in 1989.
So what happened in 1987? The players' strike caused the contest to be canceled.
He had other achievements, most recently winning the Sunset Station All-Star Handicappers Challenge in 2000, finishing fourth in the SuperContest that same year with a record of 50-29 (63 percent) and one push, and finishing as runner-up in the 2002 Stardust Invitational, compiling an 18-10 record (64 percent) in four appearances.
While he excelled in all sports, his passion was college football, going back to his days at the University of Alabama. But that was only part of why this time of year was his favorite. He made an annual trip to Del Mar with his companion of 15 years, sports-betting writer Lynda Collins. That was a rare getaway right before the onslaught of football season.
Sports betting was his vocation, but Lee was a huge horseracing fan and was quite proficient at finding live longshots. I saw it as a very good sign when we both independently came up with Volponi before the 2002 Breeders' Cup Classic. Lee would often e-mail names of horses to me to bet, though it was usually when he came across one that included the name of my wife or kids and used it as an excuse to ask about my family.
Unlike many in his profession, Lee was modest. He certainly would have been embarrassed by me rambling on about him like this. He wasn't one to thump his chest when he was hot, and was also willing to laugh at himself when he was not. He knew that picking winners took a lot of hard work, but that even when you thought you had it figured out, you still often needed the bounces to go with you.
Lee is survived by his son, Steve, two grandchildren, and, of course, Collins and their pooch, Ms. Del Mar Dog. Lee and Collins made annual treks to Del Mar, and he loved it there so much that he is being cremated and his ashes will be spread in the nearby Pacific Ocean, where the surf meets the turf.
A memorial service was being planned for Friday. That might seem rushed to some people, but it seems appropriate to me because the last thing Lee would have wanted was to keep his friends and family from enjoying their football weekend.
College football picks:
UCLA (-2) at Illinois
This line opened at UCLA -6 1/2, and bettors have been pouring it in on Illinois as if they've seen Sunday's newspaper. It's even dropped to -1 1/2 at some Vegas sports books. The movement is obviously based on UCLA's 31-20 loss to Oklahoma St., combined with Illinois's 52-13 rout of Florida A&M. But ask yourself this: If a racehorse hangs tough and loses to stiffer stakes competition and then goes against a horse that romps in a claiming race, who would you bet on? I side with the battle-tested one, and that's why I'm on UCLA. The Bruins will be dropping in class and should have an easier time running against Illinois's defense. Illinois is also not at the level of Oklahoma St., and the UCLA defense should fare better. And, finally, I think the oddsmakers had the line right to begin with and we're getting more than 4 points' worth of value.
PLAY: UCLA for 1 unit.
Arizona St. (+2) at Northwestern
Here's another game where the point spread isn't likely to come into play. I think the oddsmakers have the wrong team favored. This should be a shootout (as reflected by the total of 59 1/2 points), and ASU quarterback Andrew Walter & Co. should just be too much for Northwestern to match score for score.
PLAY: Arizona St. for 1 unit.
Fresno St. (+13 1/2) at Kansas St.
Kansas St. is traditionally tough at home and against non-conference opponents, but Fresno St. isn't a creampuff opponent that KSU usually schedules, like Division I-AA Western Kentucky, against whom the Wildcats were less than dominating last week in a 27-13 win. Fresno St. upset Washington, 35-16, on the road last week, and coach Pat Hill has his team thinking it's a world-beater like it was a few years ago, when the team was nationally ranked. The Bulldogs are likely to fall short of the national title again because of the BCS system, but they should be competitive in a game that I projected would have a line around 8 or 9.
PLAY: Kansas St. for 1 unit.
Season record: 1-1 for net loss of 0.1 units (based on laying 1.1 units to win 1).


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Effective January 1, 2015
The Veda Life Ayurveda, LLC ("Veda Life") privacy policy is designed to provide transparency into our privacy practices and principles, in a format that our customers can read and understand. We are dedicated to treating your personal information with care and respect.
- Types of Information We Collect
We collect two basic types of information 1) personal information and 2) anonymous information. We may use personal and anonymous information to create aggregate information about the profile of our customers in whole.
We collect the following categories of information:
Registration information you provide when creating an account, including your first name, surname, gender, address, phone number, date of birth, email address, username and password.
Surveys; Contests; Sweepstakes
Survey and Promotion information you submit when participating in surveys, contests or sweepstakes. Participation is completely voluntary. The requested information includes contact information and demographic information.
Social Media
Social Media information may be obtain when you choose to link your Veda Life account to Social Media sites. When authorizing a sharing of Social Media accounts, all requested information sharing is listed. Participation is completely voluntary.
"Refer a Friend" Information
If you refer a friend to Veda Life, we do not use this information to opt-in your referral into marketing campaigns. An email is sent to the referral and they have the option to opt-in or provide any other type of information covered by this privacy policy.
User Generated Content
Information you provide in public forums and other user generated content becomes public information and may be used by Veda Life in the promotion of our products and services. Please be aware that Veda Life cannot control personal information posted within the public areas. We have the right, but not the obligation, to monitor and edit any information generated by a customer on the public or registered user forums.
Transactional Information
Transactional information you provide when you purchase a product or service, whether on our websites or through our applications including your postal address, telephone number and payment information.
Customer Service Information
Information sent via messaging, chat, email or standard mail, where permitted by law to collect this information.
Analytics Information
Information you provide to use when you use our websites and applications including usage, viewing and technical data including your device identifier, IP address and geodata.
- How We Collect Your Information
We collect information you provide us when you request information, products, services, register with us, participate in public forums, respond to surveys, or otherwise interact with us. In addition, we collect data through technology means:
Cookies; Javascript; Pixels, etc.
We collect information through technology, such as cookies, usage tracking, such as Google Analytics, pixel tracking to track interactions with marketing messaging as well as HTML5 tracking, when you visit our sites and applications.
Third-party Sources
We acquire information from other trusted sources to update or supplement the information you provided or that we have collected automatically. This helps us serve more targeted content and offers to you.
- Use of Your Information by the Veda Life Ayurveda, LLC and directly owned subsidiaries
Veda Life Ayurveda, LLC, includes many different brands and or directly controlled subsidiaries. Other brands/subsidiaries may have access to your information for the following purposes:
Account Servicing
Provide you with products and services you request and communicate with you about your account or transactions with us or send you information about features of our sites and applications or changes to our policies.
Call you to follow up on your order, including follow-up on renewals and marketing of ancillary products or services.
Offers and Promotions
Send you offers and promotions for our products and services or third-party products and services that we believe you may be interested in as well as provide you with advertising based on your activity on our sites and applications and on third-party sites and applications.
Service Optimization
Optimize or improve our products, services and/or operations. This may include customer feedback submitted to Veda Life customer service. You agree that in submitting feedback, Veda Life may anonymously use this feedback in marketing and promotion activities in all types of media without compensation to you.
- Sharing Your Information with Other Companies
We will not share your personal information outside Veda Life Ayurveda LLC except in the following limited circumstances:
i. When you explicitly allow us to share your personal information
ii. When companies perform services on our behalf, like package delivery and customer service; these companies are prohibited from using your personal information for purposes other than those requested by us or required by law.
iii. When we share personal information with third parties in connection with the sale of a business, to enforce our Terms of Use, to ensure the safety and security of our customers, to protect our rights and property, to comply with legal process or in other cases if we believe in good faith that disclosure is required by law.
- Your Controls and Choices
We provide you the ability to exercise certain controls and choices regarding our collection, use and sharing of your information, including:
i. You may correct, update and delete your registration account
ii. You may change your choices for subscriptions, auto-ships, newsletters and alerts.
iii. You may choose whether we share your personal information with other companies so they can send you offers and promotions about their products and service.
iv. You may opt-out of follow up/promotional phone calls with the exception of calls related to your account, orders, unpaid invoices or other information you have requested
v. You may request access to the personal information we hold about you.
You may exercise your controls and choices by contacting Customer Service at email@example.com. Please be aware that, if you do not allow us to collect personal information from you, we may not be able to deliver certain products and services to you.
- Data Security, Integrity and Retention
The security, integrity and confidentiality of your information are extremely important to us. We have implemented technical, administrative and physical security measure that are design to protect customer information from unauthorized access, disclosure, use and modification. From time to time, we review our security procedures to consider appropriate new technology and methods. Please be aware though that, despite our best efforts, no security measure are perfect or impenetrable. We will retain your personal information for the length of time needed to fulfill the purposes outlined in this privacy policy unless a longer retention period is required or permitted by law.
- Data Transfers, Storage and Processing Globally
We operate globally and may transfer your personal information to individuals in subsidiary companies in locations around the world for purposes described in this privacy policy. Wherever you personal information is transferred, stored or processed by us, we will take reasonable steps to safeguard the privacy of your personal information. Additionally, when using or disclosing personal information transferred from the European Union, we abide by the Safe Harbor Principles as set forth by the U.S. Department of Commerce, use stand contract clauses approved by the European Commission, adopt other means under European Union law for ensuring adequate safeguards, or obtain your consent. We also apply the substantive requirements of the Safe Harbor Principles when transferring personal information from Australia.
- Changes to this Privacy Policy
From time to time, we may change this privacy policy to accommodate new technologies, industry practices, regulatory requirements or for other purposes. We ill provide notice to you if these changes are material and, where required by applicable law, we will obtain your consent.
- Comments and Questions
If you have comments or questions about this privacy policy, please contact Customer Service.


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Reach your customers and achieve your business goals through WKOW's 27 Personal app and our many other interactive media platforms. We offer marketing opportunities on wkow.com and on our mobile web site m.wkow.com, as well as mobile rewards clubs and text message alerts. We look forward to working with you on a plan to connect with your customers at home, at work or on the go.
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Justin Bieber and Selena Gomez have been breaking up and making up since they started dating over four years ago. It's at the point where everyone is waiting for Selena to kick Justin's triflin' behind to the curve, but that doesn't seem like that's happening anytime soon. Even though they've both been linked to other people while breaking up (Selena Gomez w/ Orlando Bloom & Justin Bieber w/ Chantel Jeffries) they somehow end up right back together.
Selena stopped by On Air With Ryan Seacrest today to talk about her new music video 'The Heart Wants What It Wants' (video below) which is totally about Justin. Check out what she had to say about their relationship below!
On all the media scrutiny:
"I think the biggest problem I had this year, even with [Justin], is identity…I was trying to figure out what I'm doing. It was the first time I was constantly being kicked down,""I made some decisions that weren't great. So did he. We went through that to only make us better.
On if Justin saw her new music video:
"He has seen the video. It's something I'm willing to share with people. He thought it was beautiful."
On Justin:
"I support him. I think I always will. I'm upset when he's upset. I'm happy when he's happy. I don't want anything ever to happen to him bad. It hurts me. That's all,"


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Blood Draws
ManorCare sues podiatry services provider over historically large hepatitis outbreakJuly 02, 2014
HCR ManorCare has sued Trinity Health after analysis suggested an association between a large hepatitis C outbreak and podiatry and blood draw services that the skilled nursing company contracted with Trinity for, according to local reports.
A needle, a patient and a tube: The challenge of phlebotomyOctober 02, 2013
It is commonly accepted that over 70% of all medical decisions are based on laboratory results and now more than ever those results are used to make rehospitalization decisions. To provide a closer look at some of the challenges faced by long term care service providers, let's explore the role of a key partner in patient care—the phlebotomist.
Tear drop tests as effective as blood for diabetes testing, study findsNovember 10, 2011
There is new hope for diabetics who dread frequent finger pricks and blood draws used to monitor their blood glucose levels. Scientists say they are developing a device that can test blood sugar levels via teardrops instead of blood.


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- Details
Bring your summer wardrobe to life with the Cocos maxi - a dress made for holidays, be they relaxing abroad, exploring a sunny city or making the most of the weather at home. This lightweight, button through style features a vintage print which was discovered and reworked by our in house design team. Full of life and colour, it's guaranteed to be your standout piece of the season. Model is 175cm/5'9 and is wearing a size UK 8.
- Length:cm
- Colour:Multi
- Fabric composition:100% viscose / rayon
- Lining:100% viscose / rayon
- Washing instructions:Machine wash
- Style code:5578
- Delivery & Returns
1.Standard Delivery:£0
Free shipping to over 200 countries worldwide and currently offer an International Shipping Service.We'll cover duty and tax costs on all orders.
2.Air express: USPS,EMS,DHL,TNT etc.
They are door to door service.According to different country,we will choose most convenient Air express for you.
3.When you finish your order,we will begin processing your order within 2 hours.It usually takes 3-4 working days to prepare your orders.
4.Time to Delivery: 10 - 15 work days.
Available: Monday to Friday, between 9am and 5pm.
We are not able to give you a specific delivery time.
5.We are not responsible for wrong or undeliverable address.Please make sure your shipping address is correct and deliverable.
6.We will provide the tracking number and track links via email to you.
- Size Guide


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The Big Picture: Things could be worseApril 08, 2018
The skilled care sector may be doomed. What else is new?March 19, 2018
If this field had a mantra, it would be: We'll find a way, no matter what.
Nursing homes catching a break? What do you think?January 05, 2018
When stuff hits the fan, it's often all a matter of perspective. That's the pickle nursing homes find themselves in today.
Yes, the regulatory picture is actually improvingDecember 18, 2017
Believe it or not, the overall picture has been improving. And it might get even better in 2018.
Surviving risks, mining opportunities in regulatory and payment reforms: May 23May 08, 2017
Attendees will learn to navigate today's dramatically shifting regulatory landscape, and reap maximum payments, at a special McKnight's webinar on May 23. "Regulatory and payment reforms: Surviving risks, mining opportunities" will start at 1 p.m. Eastern and offers 1 free continuing education credit.
Providers brace for Phase I start of new rules MondayNovember 22, 2016
Providers will spend the weekend gnawing on more than turkey bones if they've left anything incomplete regarding the new federal Rules of Participation for nursing homes. The first phase becomes active Monday and encompass dozens and dozens of tweaks to mostly current practices, experts say.
Red tape relief? There's a chance it might actually happenNovember 21, 2016
Here we go again. Another President-elect is promising to trim the red tape. Will it be different this time? Believe it or not, there's a chance.
Why the field's biggest problem is not going away anytime soonFebruary 08, 2016
There are many serious problems in long-term care: funding, regulations, legal concerns, staffing and more. But none of these is the biggest.
Federal rules will come to assisted livingMarch 16, 2012
If you ever want to get an assisted living operator's blood boiling, ask how the plans for federal oversight are coming along. You'd be better off asking a less insulting question, like how that person became so fat and ugly.
Proposed regulation would strip nursing home pharmacy providers of oversight dutiesOctober 06, 2011
A proposed regulation that would require nursing homes to hire independent pharmacists to oversee residents' medication plan regimens could have a huge impact on pharmacy services suppliers such as Omnicare and PharMerica.
Assisted living advocate calls for more public financing, less federal regulation of industryMarch 16, 2011
The issues facing Medicaid coverage in assisted living are fundamentally economic, not regulatory, according to at least one participant in Tuesday's roundtable discussion on assisted living held by the Senate Special Committee on Aging.
Chinese long-term care growing, lacking oversight and regulation, similar to U.S. decades ago, researchers sayMarch 15, 2011
The growing demand for nursing homes in China has dramatically outpaced the government's ability to provide oversight, leaving that country's long-term care industry in a state similar to that in the U.S. 40 or 50 years ago, according to a new study.
Consumer advocates to ask for more regulation of assisted living at Senate roundtable todayMarch 15, 2011
Assisted living should be subject to more government oversight and regulation, at least one consumer group is expected to recommend this afternoon at a Senate Special Committee on Aging roundtable.
Assisted living group releases review of new state AL policiesMarch 11, 2011
At least 18 states have implemented some form of new regulations, statutes and policies governing assisted living services in the last year, according to a new analysis by the National Center for Assisted Living.
What we'll see in assisted living this year—a year to get strongerFebruary 01, 2011
What will we see in the assisted living world this year? The following are my best guesses, given ongoing conversations with assisted living communities across the country and seeing firsthand how the economy has forced change in census and staffing.
Congress improves its writing skillsSeptember 29, 2010
It sounds like a set-up for a punch line. The Senate this week passed the Plain Writing Act of 2010. Plain Writing Act? So what do we have now? Inscrutable, government-speak?
Nursing home regulators in California inadequately collect fines from violators, audit findsJune 21, 2010
A report issued Thursday by the California State Auditor finds that nursing home regulators in California are lax when it comes to collecting fines from nursing homes that violate regulations.


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I take 1 tablespoon in the AM. Then I have 2-3 bowel movements that I consider normal. Then, after lunch, I keep having small BMs, small amt. of stool each time, 6-8 times. I am an active 69 yo, excercises, eats healthily and on the go.
When I take Citrucil I have 8-9 bowel movements a day. Why?
- Asked
- 4 Jan 2014 by cined88for
- Updated
- 4 January 2014
- Topics
- citrucel, burning mouth syndrome
Responses (1)
It seems the dose of Citrucel you are taking may be a little bit too much for you. Try and take a little less than 1 tablespoon a day, or 1 teaspoonful a day. These should decrease the number of bowel motions you have per day. All the best.
Further Information
- Citrucel Information for Consumers
- Citrucel Information for Healthcare Professionals (includes dosage details)
- Side Effects of Citrucel (detailed)
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A former skeptic, had a lifechanging visit to an astrologer and has since spent 23 years doing charts and studying astrology. Now Samuel consults, writes and teaches astrology full time. He currently serves on the boards of directors for the International Society for Astrological Research (ISAR) and the Astrology News Service, and he's a cofounder of the International Society of Black Astrologers.
Contact: [email protected]


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In their own words . . .
From Individual Donors
Liz donates £10 a month by direct debit to support our work with children and young people. She says "I wanted to make a difference in Leeds but just didn't know what to do. I trust the Foundation to use my money wisely and, whilst my contribution might not seem very much, when added to £10 given by lots of other people, I know it will build up to have a much greater impact."
Liz, Donor
Jimi Heselden, OBE played an active and enthusiastic role in selecting the projects that inspired him most. Jimi's spirit of giving lives on in the community projects that he supported, and the many lives that he touched. When asked why he gave, he simply said "I have made a lot of money in business, and have done well. I feel I have a duty to give something back to people who have not been as fortunate as I have. It makes me happy to see that I can help others."
Jim Heselden, Founder, Hesco Bastion
"I decided to set up the 100 Club to contribute to the success of the Foundation as I believe their work is absolutely critical to the city of Leeds. If we are ever to narrow the gap between successful individuals & companies and seriously deprived communities, we need to work together to make a difference. By becoming a member of the 100 Club you can not only gain a real understanding of the scale and nature of the need but also genuinely contribute to a lasting solution."
Jonathan Morgan, Morgans City Living, founder of 100 Club
From Corporates
"What I love about the Leeds Community Foundation is that they are not cause-specific, they are Leeds-specific. Whether your interest is in old or young people, knife crime or healthy living, South Leeds or East Leeds, the Foundation will be able to find some amazing community groups that, with your financial support, can have a really significant impact on the lives of Leeds people, right here on our doorstep."
Paula Dillon, Partner, Bond Dickinson.
International Personal Finance (IPF) set up a Personal Fund with the Foundation in 2008 with some specific areas of interest. One of them is helping disadvantaged people into work through skills development and training. Canopy was one of the projects to benefit from their fund this year. "We were delighted to support Canopy with a £2,500 grant as we were impressed with the work they do around providing support for volunteers not only helping them develop experience in a range of construction skills, but ultimately providing them with a home as well."
John Mitra, Group Corporate Affairs Director, International Personal Finance.
"What we loved about Change Leeds Week was that it was really easy to take part in and we knew that every pound we raised would stay in the City so we can see, at first hand, the results of our efforts."
Sue Ansbro, Planning & Design Director White Young Green
From Trusts and Foundations
"Many thanks for all the work you do for us in Leeds. We do support some excellent projects and, at the same time, some quite remarkable people."
Amelia Fitzalan-Howard, Head of Grants, Henry Smith Charity
From the Public Sector
"The Leeds Community Foundation has worked enthusiastically, professionally and effectively to deliver a brilliant programme of funding into deprived neighbourhoods and to vulnerable groups."
Norma Thompson, NHS Leeds, Health Inequalities Manager


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My Little Pony: Legends of Magic #4 (Preview)
in Comic Previews Comment
- Story by
- Jeremy Whitley
- Art by
- Brenda Hickey
- Colors by
- Heather Breckel
- Letters by
- Neil Uyetake
- Cover by
- Brenda Hickey, Trish Forstner, and Zachary Sterling
- Publisher
- IDW Publishing
The legend of Flash Magnus is revealed as a courageous act is needed to overcome an out-of-control storm that threatens Griffonstone!
- A perilous path for Pegasi!
- Variant cover by Trish Forstner!


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Cyprus was a British colony until 1960, when the island became an independent republic. Until independence the legal system was based on the English legal system. The laws enacted for the colony applied to Cyprus the principles of common law and equity. Many of those laws are still in force today.
After independence in 1960 the English legal system was largely preserved. The laws applicable are the following:
Following the accession of The Republic of Cyprus to the European Union in 2004, the Constitution was amended so that European law has supremacy over the Constitution and national legislation.
Copyright © 2018. All rights reserved. Designed and Developed by mmVirtual


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Press Release
New Book Series from Liberty Manuals Makes it Easy to Develop and Deploy HTML5 Mobile Web and Hybrid Applications with Alpha Anywhere
Written by Susan Bush, books focus on reporting and charting, building applications, and a complete Alpha Anywhere functions directory
July 30, 2013 BURLINGTON, Mass. -- A new series of books that makes it easy to develop and deploy HTML5 mobile web and hybrid applications
built on the Alpha Anywhere™ HTML5 environment is now available from Liberty Manuals.
Written by Susan Bush, the new books are: "Alpha Anywhere Report Writer," "Alpha Anywhere Made Easy," and "Alpha Anywhere Functions Directory." These are the latest publications from Bush, who has written numerous how-to books on Alpha Software products.
Alpha Anywhere makes it easy to build HTML5 mobile web apps and hybrid mobile apps for business, and deploy them to a variety of platforms. Developers with a wide range of skills can build applications with Alpha Anywhere. Complete applications can be rapidly assembled using Alpha Anywhere's rich set of simple, intuitive, standards-based components, while developers also can build their own objects, methods, components and event handlers in standard programming languages.
Alpha Anywhere Report Writer
Everyone needs reports and charts and this is the book to get you there. With Alpha Anywhere, there is no need for separate report design software – it's all built in. This book will teach you how to create free-form and layout table style reports, as well as linked and sub-reports, and interactive reporting.
Alpha Anywhere Made Easy
An easy-to-follow tutorial guide that includes an introduction to web and mobile development, this book takes you from A-to-Z in building an application with Alpha Anywhere. The step-by-step instructions provides a hands-on learning experience.
Alpha Anywhere Functions Directory
Alpha Anywhere is loaded with functions, and this book tells you how to find what you need when you need it.
All of Alpha Anywhere's functions are included, and are sorted into three categories: Desktop and Web/Mobile, Desktop only, and Web/Mobile only.
All three books are available in hard copy, book on CD, or electronic download. All can be purchased at www.libertymanuals.com.
About Alpha Software
Headquartered in Burlington, MA, Alpha Software enables developers to rapidly create and deploy robust and secure HTML5 mobile web and hybrid business applications.
Thousands of developers have built tens of thousands of business applications using Alpha's development products.
Twitter: @AlphaSWCorp
™Alpha Anywhere is a trademark of Alpha Software Corporation
For Alpha Software Corporation
Mel Webster, 978-758-8877