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The Bay High Tigers stated off the high school basketball season, flying under the radar. That's no longer the case. After 22 wins and 5 losses, the Tigers have earned...respect.
Head coach Randy McCrory guided his determined Tigers to the top of the Region 8-4A ranks, closing out with 9 wins and 1 loss. He says this group is special.
"Kids come to practice ready to go, "said McCrory. "Dedication level. We just keep talking about the process, grinding every single day Putting daily investment into our practice and games is another opportunity to get better."
Two big reasons for Bay High's success...6-foot-7 senior Galen "G" Smith and 6-foot-9 junior Galen "Tolu" Smith. "G" Smith is netting nearly 10 points and 8.4 rebounds and his younger brother "Tolu" leads the team with 13.8 points and 8.7 rebounds per game.
"G" Smith, Jr. said, "Because we work so hard. We worked during the off-season, summer and we work together."
"Tolu" Smith said, ""I just play on how I need to play to help my team be successful."
Junior guard Jaylan Wilson is a sparkplug on the Tigers basketball team.
" We just grind every day and compete every day and we've got the tooks that we can do special things this year, "said Wilson.
The talented Tigers open play in the Region 8-4A tournament at Vancleave 5:30 Thursday evening facing the East Central Moss Point winner.
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Hit The Lights Releases Acoustic Version of "Blasphemy, Myself, and I"
Pop-punk band Hit The Lights has just released a new acoustic version of their song "Blasphemy, Myself, and I" which is part of their forthcoming EP Just To Get Through To You. The acoustic record is due out on May 6th via Pure Noise Records and can be pre-ordered here!
Check out the band's newest acoustic song here:
"I've always gotten a kick out of making off color remarks. I've been attracted to very dark humor and have a cynical way of thinking. I tend to get a kick out of saying offensive and turning toward a more offensive type of humor that has gotten me into trouble more than once. Blasphemy, Myself and I lyrically is a little self analyses on why I think I say the things I do, and realizing it's a coping mechanism I use to deal with my own discomfort in our society. It's an honest song, and it's one of my favorites off of Summer Bones so we did an acoustic version that I think really compliments the melodies and feel of the original." – Nick Thompson
Hit The Lights are currently on the Pure Noise Records Tour with Seaway, Can't Swim, and Casey Bolles. You can get your tickets here via the official tour website!
Pure Noise Records Tour Dates:
Apr 29 – Berkeley, CA @ 924 Gilman
Apr 30 – Anaheim, CA @ Chain Reaction
May 1 – San Diego, CA @ TBA
May 2 – Henderson, NV @ Eagle Aerie Hall
May 4 – Phoenix, AZ @ Rebel Lounge
May 6 – Austin, TX @ Sidewinder
May 7 – Houston, TX @ Walter's
May 8 – Ft. Worth, TX @ Tomcats West
May 10 – Nashville, TN @ The End
May 12 – Baltimore, MD @ Ottobar
May 13 – Freehold, NJ @ Game Changer*
May 14 – New York, NY @ Webster Hall*
May 15 – Boston, MA @ Brighton*
May 16 – Philadelphia, PA @ Underground Arts*
May 17 – Hartford, CT @ Webster Underground*
May 18 – Buffalo, NY @ Studio Waiting Room*
May 19 – Pittsburgh, PA @ Smiling Moose*
May 20 – Chicago, IL @ Double Door*
May 21 – Lakewood, OH @ Mahall's*
* includes Casey Bolles
Hit The Lights Website//Facebook//Instagram//Twitter

subset: commoncrawl


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Hi guys,
Thanks for an awesome weekend in the surf around Rhossili.If you want to check out your style on a board, then see the new gallery on the website now! If you enjoyed this weekend, then we're back to the Gower on the August bank holiday to a larger centre based in Port Eynon where we'll be mainly surfing and taking some mornings out to climb or walk along the coast. If you enjoy walking, then why not look at the October weekend and week in North Wales?
Any questions, or for further information, please feel free to call on 01753 880 753.
Pete and Cath


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Second Sight
by 'rith
Archive: Ask first, please.
Fandom: Crossover, Marvel/DC. Daredevil fic, woo!
Warnings: Nonexplicit M/M slash.
Disclaimer: Darklady's fault for her villain/hero challenge to the Batslash list. Also Carmen's for making me reread the Daredevil/Batman crossover in the first place so I could give her a summary. Also Tangerine's for encouraging it when it was two lines of IM-dialogue. God, you guys drive me insane. ... I love you all. :) And oh, yeah, characters property of Marvel Comics or DC Comics, no infringement intended or money made by use.
I'm not one to believe in magic
...Batman, that's who, as if the name itself should make Daredevil quake in his boots. Well. They didn't call him the "Man Without Fear" for nothing. New York was his town, he knew it far better than any over-hyped bogeyman, no matter how scary the Bat's urban legend made him out to be. And they both *were* on the same side, even if they couldn't stand each other. Matt gritted his teeth and got back to the business at hand.
Which was, at the moment, tracking two of their most dangerous enemies. Bad enough on their own, in collusion their damage potential was far worse.
So here he was, allied with a taciturn Bat, chasing down Mr. Hyde and Two-Face. The first he'd fought multiple times, one of his very own rogues' gallery. The second...was more personal.
The memory came back to him, clear in his mind's eye.
Years ago. Law school. He'd been attending Columbia University in Manhattan, while Harvey Dent was the star student of Gotham City College. They met when Harvey came up for a seminar at Columbia given by one of Matt's favorite professors.
They both loved the law, and were driven to excel by an intensity that put them far ahead of their classmates. Naturally they were drawn to each other by that common ground. They walked, talked, debated endlessly, both thrilled by the new challenges they posed each other and the new friendship that grew out of it. Matt believed in the written law, in legal certainties. Harvey preferred a more flexible view. "There are two sides to every situation, Matt," he said, laughing.
They'd ended up on opposite sides of a debate about vigilantes: Matt reasoning that there was no place for vigilantism in a lawful society, Harvey espousing the theory that the law didn't cover all the contingencies.
Harvey won the debate by a decision, but that hadn't ended it. They ended up in Matt's apartment, still arguing over the verdict.
"You know your problem, Murdock?"
Matt kept shuffling through his books, scanning with his fingertips for the precedent that would prove his point. "What's that."
"You never know when to shut up." And Harvey leaned over, and kissed him.
It was such an enormous shock Matt couldn't do anything but *let* himself be kissed. When Harvey pulled away, Matt just gaped at him. "Uh. Um."
He could *feel* Harv regarding him patiently. "What, you gonna freeze up every time you get hit a curve ball?"
Matt cleared his throat. "That's a hell of a way to win an argument with opposing council."
"Whatever works." The tone of voice said Harv was grinning at him. "And since you admit I won this one, it's your turn to spring for the pizza."
"...sure." Matt got up slowly, still entirely uncertain about how to react. Harvey. Had just *kissed* him. Like it was nothing!
It sure as hell wasn't nothing, not the way his stomach was fluttering all of a sudden, or the way the taste of Harvey's lips lingered on his own.
But Harvey seemed so casual, it didn't seem right for him to make a big deal out of it. He went into the kitchen to call for the delivery. When he came out--
Harvey stood in the center of the room, looking at him. Matt's senses told him that: the feel of his presence, the weight of his regard, and through that strange "radar-sense" he'd been gifted with by the same accident that stole his sight.
"Take off your glasses." It wasn't a request. Matt considered refusing, but his hand had gone to his face and removed them before he'd finished the thought.
"Blue," Harvey whispered and Matt heard clearly, "I always liked blue eyes."
He tried for flip. "They don't do me much good."
"That's not true at all." Harvey was moving toward him. "Windows to the soul. Even if you can't see out, the world sees in...and I've got a hunch you see more than you admit, anyway."
He was guessing. He couldn't know. Matt still felt his heart jump in his chest at the words. For a wild moment he thought about telling Harvey everything, the accident, his gifts....
Harvey was standing very close now. Matt swallowed hard. "I didn't realize you were. Uh. Gay."
"Tch, councilor, that's imprecise. Get you in trouble in court." Harvey raised a hand and traced the line of Matt's cheekbone. "What's the saying? I go both ways."
He couldn't quite tell from the voice, he had to know-- Matt lifted a hand to touch Harvey's mouth, finding the half-smirk he'd been wondering about. Harv licked at his finger and then captured it suddenly, sucking.
That tongue-- it was--
What no one realized was, his heightened senses made sex into something overwhelming. Even a touch was magnified. His whole attention was focused on the sensation of his finger in Harvey's mouth, the wetness and heat and pressure of it demanding all of his awareness.
Harvey released him only long enough to take Matt's face in his hands and kiss him, a real kiss this time, and there wasn't any question of intent. Nor did Matt find any reason to question his own response, startling in its urgency.
By the time the pizza guy knocked and hammered and finally yelled through the door, Matt was too busy to answer it. Or care.
Of course, after the seminar ended Harvey went back to Gotham. They tried to keep in touch, writing and calling when they could, and even managed to see each other twice again when Matt took the train to Gotham. But not long after Matt met Elektra, and Harvey got serious about his old sweetheart Gilda. They fell out of touch, as people do, and it wasn't until years later that Matt read with horror about the attack in the courtroom that left Harvey scarred in more ways than one.
Daredevil had the feeling this was personal for the Bat, too. Not that the man had said anything to confirm it, but Matt's senses were good at discerning things like that, hidden emotions reflected in minute physiological responses.
He wondered briefly just *how* personal it was, then dismissed the question. It didn't matter to the case at hand, and even if, say, Harvey'd had some kind of relationship with the man behind that cowl--
But the man they were chasing wasn't Harvey Dent any more. He was Two-Face, dangerously psychotic, and pretending otherwise would only get them killed. "Battling" Jack Murdock's little boy wasn't about to let that happen. "You gotta balance it out," he whispered, Harvey's words from years ago; his memories versus the dangerous creature his friend had become.
There really wasn't any question at all about the inevitability of the verdict.


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One day i had a cassette and my iPod sitting next to each other and noticed that they're ruffly the same size witch brought me to my old sony boom box that was given to me and i thought i could just take a audio cable and plug it straight in but then i found out that there wasn't and audio in jack and that the ipod didnt close in to the cassette slot so i ripped it open and pulled out the motors for the cassette and then i was able to close the cassette slot and luckily the buttons still functioned although it dosen't pause the ipod it stops the audio and then i took a speaker wire and hooked it up to the speakers all in all im very pleased with the outcome.
Ohhh... and the FM and AM radio still works.
sorry for the quality all i had was my web cam

You can slightly see the ipod logo
I will be posting a video showing it works tomorrow.
Okay So Heres the video
Old Sony Boombox Turned into iPod Dock
Show off your completed projects, announce your hacking progress, or discuss upcoming events.
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Old Sony Boombox Turned into iPod Dock
Last edited by Kazaryster on Mon Sep 15, 2008 4:50 pm, edited 4 times in total.
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Basketball Rebounding Drills:
The player continues in this manner, focusing on getting to the position quickly and rebounding high and hard every time, for 30 seconds. Then another player takes his place and he rests.
This is a very demanding basketball rebounding drill if done properly - if the players rush into position and jump as high as they can, every time - and by the end of the 30 seconds, players should be quite tired. And better prepared to rebound in the game.
Use this search box to quickly find what you're looking for.


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Wide range of services from wine transport to furnishing second homes in Dordogne, Paris or Monaco, or furnishing a chalet in The Alps,sharing removals sercvices annd obviously getting the best removals prices overnight delivery to Monaco, we have the answers.
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This is a statement which is backed up by our removal moving services with over 75% of our business came from referrals by existing customers.
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Xarelto Lawyer Hibbing Minnesota - Xarelto Lawsuit Hibbing Minnesota - Settlements
If you or a loved one took the medication Xarelto® and suffered a serious internal bleeding injury or stroke, you may be entitled to financial compensation from the manufacturer. Please call us today for a free, no obligation case review. Call Toll Free 1-866-777-2557 or fill out our online contact form and a Hibbing Minnesota Xarelto Lawyer will get back to you as soon as possible to answer your questions. There are no legal fees or costs to you unless you receive financial compensation at the end of the case. Time is limited, so please call us today. We are also accepting cases if your loved one passed away after taking the medication.
Xarelto Lawsuit Settlement Minnesota
Xarelto Stroke Lawsuit
Stroke: What Exactly Causes It?
Even with numerous dangerous medical problems in existence, heart attacks and strokes are found at the top of the list. Strokes are specified under the top underlying factors of death in the United States of America. The health problem is additionally a common reason a man/woman suffers a long-term handicap.
Considering the fact that a stroke impairs various locations around the brain, that part of the brain is going to stay impaired throughout your existence. A little healing might happen, but it is most certainly that you'll suffer from some degree of disability for good.
How come strokes rather frequent? Both males and females are vulnerable to stroke, and the underlying variables change from men to females as well. We are going to look into the risk elements and categorize them based around the normal risks for males and females. Identifying the risk factors is the 1st step in avoiding a stroke
Triggers for Strokes in Females
Do you know strokes lead to twice as many fatalities as breast cancer per year? Girls commonly are certain cancer is the most prevalent reason for death in ladies when heart attack and stroke are a lot more typical than they may realize. Having said that, here is a summary of risk factors which are specific to women.
Lack of exercise
Having a family history of strokes
Having high blood pressure
Being a smoker
Having excessive cholesterol levels
Endocarditis (infection within the valves of the heart)
Congenital heart defects
Heart attack
Heart failure
Disorders that cause blood clotting
Having diabetes
Ingesting birth control supplements
Using hormone replacement therapy (HRT)
Being pregnant
Suffering from migraines
Having a thicker waist together with a higher triglyceride level (blood fat level)
Every one of these factors are cause for worry. A number of implies that your all around health is subpar. Other factors boost your probability of developing a blood clot inside your arteries (e.g. tobacco use and using oral contraceptive pills/HRT). If you've got these risk factors, it's vital to touch stroke deterrence with your medical physician.
Factors that Induce Stroke in Men
A number of the risk factors for guys are akin to the ones in gals. We're going to enumerate them as a standalone in order to be alert to the risk factors for your sex.
Atherosclerosis (hardening of the arteries in the body)
High blood pressure
High cholesterol levels
Atrial fibrillation
Endocarditis (infection inside the valves of the heart)
Congenital heart complications
Heart failure
Difficulties that contribute to blood clotting
Heart valve troubles
Being diabetic
In the event you get lower blood pressure level, this could raise your likelihood of an ischemic stroke whereby your blood vessel ruptures and bleeds within the brain. Similar to women, for people who have the risks listed here, you should be talking to your medical practitioner with regards to the upcoming actions you may use for stroke deterrence.
Please read our disclaimer and terms of use. Please note the use of the internet or any of our contact forms does not create an attorney client relationship. Attorney Advertising. Xarelto is a registered trademark of Janssen Pharmaceuticals, a subsidiary of Johnson and Johnson. The use of this trademark is solely for product identification and informational purposes. Johnson and Johnson is not affiliated with this website, and Johnson and Johnson has no affiliation with our Law Firm. The use of any marks are solely for informational and product identification purposes and are protected under the trademark doctrine of nominative fair use, the Lanham Act, the Uniform Domain Name Dispute Resolution policy, and the Anticybersquatting Protection Act.


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Log in to our secure, personalized website to manage your care (formerly myMDAnderson).
Request an Appointment
Request an Appointment
If you are ready to make an appointment, select a button on the right. If you have questions about MD Anderson's appointment process, our information page may be the best place to start.Appointment Information
- Donate Today
Schadler Laboratory
Keri L. Schadler, Ph.D.
Principal Investigator
Research Areas
- Sarcoma Research
- Melanoma Research
The Schadler lab has two broad categories of interest: tumor vascular biology and the utilization of exercise as a therapeutic adjuvant. We use mouse models of pediatric bone sarcomas and melanoma to a) determine the molecular pathways in tumor endothelium that regulate the vascular response to exercise; b) determine how the anti-tumor immune response is changed by exercise; c) determine whether exercise and diet modifications can be used to protect against chemotherapy-induced cardiac toxicity; d) identify potential therapeutic targets in tumor endothelium to induce tumor vessel normalization. We also collaborate closely with clinicians in order to perform clinical trials in which cancer patients participate in exercise studies.
Reagent Requests
We are happy to share our cell lines, technical protocols, animal models, etc. Please email our laboratory to make a request.
Contact Information
Physical Location:
MOD 1.020 (South Campus)
7777 Knight Rd.
Houston, TX 77054
Mailing Address:
1515 Holcombe Blvd
Unit 0853
Houston, TX 77030
Upcoming Events
Join the Schadler Laboratory in the MD Anderson Boot Walk to End Cancer November 12, 2016


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There's a brand new video featurette focusing on the story of Zack Snyder's upcoming Sucker Punch movie.
Still can not wait for this movie to arrive!
4 Comments
Is it March yet? Is it March yet? Is it March yet? WHEN WILL IT BE MARCH!!?!?!?!?
I'm really excited about this. I think we've seen with Snyder's other works, that he really has an eye for visually striking things, the problem is is that he was working under the confines of other people's properties. I'm really interested to see what he does with his own creation.
Plus, this vid had my favorite Led Zeppelin song in it, and if that shows up in the actual movie it'll immediately get positive points from me.
omg omg omg omg yayy for…march


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It's here, it's here, it's here! The last room in our new house!
The master bedroom!
So before I put any pictures up... I wanted to forewarn all of you all that I am not entirely done with this room. But if I wait until I get it all done, then we will be PCS'ing and yeah no.
Let's start down the hallway...
The master bedroom!
So before I put any pictures up... I wanted to forewarn all of you all that I am not entirely done with this room. But if I wait until I get it all done, then we will be PCS'ing and yeah no.
Let's start down the hallway...
|Gallery wall!
Probably my favorite part of the house right now. I just took a bunch of brown colored frames that were mainly used in our old master bedroom and living room and clustered them all on the wall.
Down the hall to the left is our room!
|Main part that is not yet complete..
|Bathroom on the left. Bedroom door on the right.
I've surprisingly had a hard time decorating this room. We started completely over when we moved here. New bed, that is bigger. With that comes new sheets and everything. New color scheme. To which I had to decide on decorations. That are still a work in progress. We have yet to purchase the matching dressers that go with the bed, so our current dressers are "making do".
With that being said I love what we so far have. The bed set came from Kohls. We got it for over half of what it was originally priced at. I still need to order king sized pillows to fit the rest of the shams. So the bed looks a bit empty. We decided to not buy the matching nightstands cause they are SHORT. Way too short. Instead we are reusing some matching Ikea shelves. I haven't decided yet if I want to try and paint them to match better or not. Above the bed is still a major work in progress. I think I need something else, so still trying to find that perfect piece. I want to buy grey window treatments to go on the windows. And there still needs to be some sort of decoration placed between the windows. At some point we will have to find a different place to put the TV because the dresser I am getting is long and short, not tall. The only area that is 100% is right by the door. These two small gold picture frames with the prints came from my Grandpa's house. So they hold a special meaning.
So that's that. A work in progress really.. but getting there.
Please ignore all of the ghost spots... whack.
And we are done folks. Never ever thought I'd say that!


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I have learned a valuable lesson in the restoration game. In searching for suitable shock absorbers for the 101 I have been searching for the original parts numbers, imagining that at very least the search would throw up an associated modern equivalent, when what I should have been doing was using the numbers Martin used. What he asked himself was, "What will these parts do? And what vehicle uses parts which have open and closed dimensions which are similar?"
Instead of looking for "Armstrong 62-0010, woodhead 03107, 03144, 03146, 08399 Girling 3991" I should have been looking for 15" open and 10" closed.
Total price for the pair, £47.52.
That brings me on to some other numbers. A classic car parts specialist told me he could solve this problem for over £100, which struck me as steep, so I asked who made the parts and he got cagey...saying the details would be on the invoice. I told him I'd rather buy from someone willing to be more open with the details. I am glad I did. It more than halved the price.


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Think Global, Act local
This Project Based Service Learning group was formed to be a practical vision of solving global problems in our own community. When the group was first proposed and established, we weren't exactly sure what we intended to do in our community. We eventually decided to support the local orphanage, Casa Niños Felices. Casa Ninos Felices is a local orphanage, which hosts around twenty-five children from troubled backgrounds. Our group was, is, and will be providing one of the greatest resources of all, human resource. We want to make legitimate connections with these children so that they will know that they have some friends outside of their home. Our annual events include the Halloween Fun Fair, a Christmas Toy Drive, a Christmas party, Valentine's Day Cookie Decoration, various play dates, and a clothing drive. We meet twice a week during the school day to brainstorm all the various ways we can make a positive impact in these children's lives.
Links related to
Casa Niños Felices:


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JoAnna Garcia (
Welcome to the Captain Reba) has landed the lead role in How to Teach Filthy Rich Girls, a CW pilot about a Yale-educated woman who is hired to move to Palm Beach and serve as the live-in tutor to a pair of rich heiresses.
Channeling Paris and Nicky will be Lucy Hale ( Bionic Woman) and Ashley Newbrough. As previously reported, Hidden Palms' Michael Cassidy will play Garcia's beau. - MWM
Today's News
Pilot News: JoAnna Garcia Gets Filthy Rich
JoAnna Garcia (


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Pelvic pain
Patient Data
MRI pelvis
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Bilateral multi-loculated adnexal cystic lesions measuring 6.4 x 5.2 and 5.3 x 4 cm in maximum dimensions on the right and left sides respectively. Almost all loculae showed T2 shading reflecting hemorrhagic content. Associated with thickened uterosacral ligaments as well as stranding of the parametria bilaterally. The larger of them showed T2 dark spot sign. These cysts show no definite internal soft tissue component identified with thin hypointense walls.
Case Discussion
This case represents multiple pelvic cysts, some of them showed high T1 signal with T2 shading suggestive of multiple endometriomas. This case also demonstrates T2 dark spot sign which is a black dot adherent to cyst wall seen in T2 images as a result of chronic hemorrhage. It helps differentiating endometrioma from a functional haemorrhagic ovarian cyst.


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A most of the working spending budget number-crunching can revolve about expenses, however as soon as these are obtained they are going to be in comparison to the complete sales. Analyze the past 12 months to estimate the revenue for that next. You may use an easy excel document to keep a record and complete the findings.
For instance, when you have a good period that is much more lucrative rather than other seasons, then you definitely could think that you will see an identical portion rise in revenue subsequent 12 months at exact same time.
Pay unique particular attention to occasions that help make your figures vary. Account for the purpose of anticipated changes in sales, as being which will have an impact on the buys for the goods.
If you might have a brand new product or service debuting which will have the anticipated begin sales, show anticipated portion expand for the reason that long term thirty day period in your spreadsheet. Use an identical estimate strategy to predict what the items can price for the purpose of long term groups and months. Your revenue complete without the expense of items complete is the yucky margin.
Related: Budget
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Once you might have the somme for that anticipated expense of goods, take away that complete from your anticipated sales. Some illustrations can include salaries for the purpose of employees, insurance coverage for the purpose of employees, over head expenditures for the purpose of sustaining a good actual store and warehouse, journey fees, and study and improvement costs.
Now that you've that quantity you may use that towards somme of the other expenditures to estimate the working income.
Depending on the dimensions of one's company, you may have any sort of range of other working expenditures to estimate. Subtract that complete out of your gross profit to establish the working income.
Read The Full Info Here: How To Develop A Template For Fundraiser
Now that you've projected the working income, you could forecast the yearly taxes. Record the past costs from the groups highly relevant to your company and employ these figures to estimate costs on the program from the subsequent year.
As you growth on the subsequent financial year, assess the earnings and costs to these you probable inside your working budget.
When you take away the probable income taxes out of your most likely working earnings you can uncover the firm's net income, ultimate phase from the preparing of one's working budget. If you're displaying losses, you could have to take into account layoff and cuts on edge advantages to cover more effective subsequent year.
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. If you probably did never implement just as much funds when you anticipated in particular areas, transfer that funds with other areas. .
Click Reference: Limited Time Special For Financial Professionals
Useful References:How To Improve Sales Skills
How To Calculate Percentage Increase In Sales
Excel Tools For Financial Ratio Analysis


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Each day is a gift and opportunity to achieve our dreams. The way we start our day determines how the day will turn out and end for us. Good practice brings good results. Here are 5 things you should do to start your day.
Meditation and Prayer
|Image Credit: Gettyimage
Taking time out to pray and meditate helps you to own the day. How best to start the day if not by expressing gratitude to your Heavenly Father for the gift of a brand new day. Prayer is your best channel to commit your plans for the day to the Almighty planner Himself-God. Meditation is a useful tool for your soul. Meditation helps you to worry less and enjoy inner peace even when you are facing challenges. Meditation helps you to control your thoughts. To achieve a good result while meditating ensure that all forms of distractions such as television and phone are turned off. You should not be preparing breakfast while praying or meditating. This also will distract you.
Make Positive Declarations
It is always good to have a positive attitude towards life. What is inside of you reflects outside and also affect the things you do. There is power and life in words. A perfect example is the creation story where God used spoken words to create the world. By declaring positive words over your life, you direct your life towards a positive direction and with time you will start seeing the manifestation of your spoken words. So start each day speaking positive words over your life, family, career, health, finance, and so on. It is important for you to know that your declaration is also a prayer and that you are wishing yourself well. Know that those around you may not believe in what you are doing but you have to believe in yourself and your words then watch things turn around for you. For those that lack self-esteem, declaring loving words about yourself helps to restore your confidence.
Listen to Inspirational Music
Music is so powerful. It can heal a broken heart, motivate, uplift your spirit, and make you feel excited and happy. Listen to inspirational music that can charge you up to face the day's challenges.
|Image Credit: Keywords-Suggestions
The best way to awaken your body system is to exercise. You do not have to go to the gym before you can exercise. You can exercise right inside your bedroom by jogging on the spot for about 10 minutes. Exercise does not only help you to kick start your day but also helps to boost your self-esteem, improve your mental capability, energies you, and reduce depression.
Drink Warm Water and Lemon
Let warm or room temperature water be the first thing you get into your body system every day. You can also take warm water and lemon. By taking warm water and lemon you are removing toxins from your system and also help your metabolism. Lemon contains vitamin c which helps to fight cold and boost your immune system. If you want your skin to glow take warm water and lemon. For those battling with acne, you should also take warm water and lemon.
Those who consistently practice the above tips are known to feel good about themselves and are more productive.
How your day turns out lies in your hand, so make it count.
We love to hear from you. You can drop your comment and also share this post.


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Dragon Medical Voice Recognition Software
Theses days the health information technologies are boosting up which includes usage of EMR Medical Records. These are used as an alternative of handwritten medical records. It has made an evolution in the health care industry. These are achieved by various health care solutions. Voice recognition software is one of those health care solutions used for integrating patient's progress report into electronic medical records or EMR.
Dragon Medical is a medical voice recognition software that is used extensively today. It is really effective and works with real time speed which means that you can readily dictate into EMR in your own words which are revised, edited and signed in no time and the copies are faxed to the referred clinicians. This is the cost effective method to prepare and distribute notes and charts on patient's progress.
- The important features of this software are:
- It has medical vocabulary which covers more than 80 specialties and subspecialties.
- It gives 99% accuracy.
- It supports EHR system by dictating and navigating inside your EHR software like providing history of present illness and its symptoms and assessing and planning further.
- HIPPA regulations are followed by the software as it keeps the patient's details confidential.
- >It can expand and abbreviate terms by its own.
- Some of its advantages are:
- It helps in improving financial performance of the physician as the patient load can be increased with its help. It eliminates the transcription cost.
- With its help clinicians can spend more time with there patients as it reduces the physicians point and click job.
- Increases the satisfaction of the physician as it eliminates the data entry job of physician.
- Such medical records includes detailed narratives which you can't record with those point and click methods.
- The voice recognition is increasing with every version of the Dragon Medical speech recognition software. Now it offers almost perfect accuracy.
There are several other advantages of this wonder software which you can only come to know when you give it a try. It will definitely simplify your life and increase your practice revenue. You will be amazed to see its performance in providing better health care to the patients. No doubt, it is one of the best health care solutions we have ever had and I assure you that you will say the same after using it.


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MOTU MicroBook II | 4x6 USB 2.0 Audio Interface
Small Size, Huge Sound — Personal Studio Recording Has Never Sounded Better
MOTU MicroBook II Personal Digital Recording Interface
This little pocket rocket is truly one of the worlds most compact USB audio interfaces. With a dedicated mic input and guitar input, as well as a two line inputs for keyboard, this unit is perfect for a solo singer/songwriter looking to smash out those ideas direct to PC - Windows or Mac. A simple streamlined design with minimalist LED display makes the MicroBook incredibly easy to operate. Simply plug it in and let the creativity flow straight into you computer.
A Complete Solution — Everything you need to make world-class recordings
The MicroBook II provides simultaneous inputs for a microphone, a guitar, and a keyboard or other stereo line level device. The mic preamp delivers neutral coloration and pristine sound, with 20 dB pad and 48V phantom power for condenser mics. Programmable outputs provide flexible monitoring options.
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The MicroBook II is an impressively small 5.5 by 3.6 by 1.25 inches, which means that it slides easily into your backpack — or a large pocket. It also sits nicely next to your laptop or desktop computer.
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The MicroBook II has been engineered with MOTU's renowned, award-winning audio interface technology, which delivers the uncompromising audio quality and rock-solid performance MOTU interfaces are known for worldwide. You can always record and mix with confidence, even in most demanding professional recording situations, knowing that decades of engineering experience are behind you, every step of the way. The MicroBook II delivers measured audio specs that rival interfaces costing hundreds more.
High-speed USB 2.0
High bandwidth and low latency, The MicroBook II can record and play all channels simultaneously, and high-speed USB 2.0 provides plenty of bandwidth, even at 96 kHz.
Flexible Volume Control
The two digital rotary encoders not only look good, they feel good, too. Push the volume knob repeatedly to cycle among the main outs, headphones, or both, as indicated by the LEDs. For the mic input, adjust trim and toggle 48V phantom power or the -20 dB pad. Hands-on control is immediate and intuitive.
Mixing and Effects
The MicroBook is an 8-bus digital mixer that lets you mix live inputs with each other — with or without host software tracks. With CueMix FX running on your computer, you can create separate mixes of live audio from your mic, guitar, and keyboard, and send each mix to separate outputs (main out, line out, and phones out) or any combination of all three.
Solid Metal Chassis - MOTU interfaces are built to last
The MicroBook aluminum alloy chassis is lightweight, yet incredibly sturdy and durable, and designed to withstand the rigors of the studio, stage, and tour bus. In a world awash with cheap plastic, the cool touch of the MicroBook II's metal exterior in your hands is a reassuring reminder that you are holding quality engineering and construction built to last.
CueMix FX Software for Windows and Mac
The included CueMix FX software for Mac OS X and Windows gives you graphic, on-screen control of the MicroBook II's on-board audio mixer, with up to four separate stereo mixes (a separate mix for each output pair). For example, you can mix all the inputs to the main outs, but also mix them to the line outs with completely different levels than the main outs. Advanced features include a tuner, oscilloscope, FFT/spectrogram, and phase analysis tools.
AudioDesk for Mac OS X
The MicroBook II includes AudioDesk, the workstation software for Mac OS X, which provides advanced recording, editing, mixing, processing, and mastering. AudioDesk delivers the power of modern digital audio workstation technology in an easy-to-use, inspiring multi-track recording experience. Together, AudioDesk and the MicroBook II transform your computer desktop into a complete, professional recording studio.
Hardware Features:
- Six simultaneous outputs
- Output three stereo pairs simultaneously. They can match or be completely independent.
- HD audio at 88.2 or 96 kHz
- Mic input
- Hi-Z guitar in
- Line in
- Multiple independent outputs
- Balanced line level connectors
Software Features:
- Digital controlled analog trim
- Instrument tuner
- Signal Generator
- Analysis tools
- Oscilloscope
- CueMix FX Software for Windows / Mac
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- A quick note to anyone in the Bay Area. It's no Maker Faire but I'll be speaking at KGO Live at 3p today in SF. Free at http://kgoam810.com #
- I'll also attempt to stream it (EVDO willing) at http://twitlive.tv #
One Reply to "Leo's Twitter Updates for 2008-05-03"
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Kiwi App for Apple/Android
Kiwi 6-in-1 OBDII App for Kiwi 3
Kiwi OBD now available for iOS on iTunes and Android on Google Play
Available for download now
Product Code:
Available on iTunes
6 Apps in 1
MultiGauge - Display up to 125 parameters in 6 preset modes (dashboard, engine, efficiency, trip, gear, and custom).
Fuel Efficiency with DriveGreen™
Drive smarter. Studies performed by fueleconomy.gov show that 33% of fuel is wasted simply by inefficient driving habits. Our proprietary Kiwi Drive Green driving behavior algorithms provide optimal fuel efficiency feedback for any vehicle or driving conditions. Kiwi Drive Green receives sensor inputs, 'learns' your driving styles, and computes it into a 'Kiwi Score.' As you drive, the app conveniently displays your score alongside other fuel efficiency parameters. Keep the needle in the green to save an annual average of $660 in fuel costs*.
Performance with MultiGauges™
Measure your vehicle's true performance without spending $1000s on dynamometer testing, track testing, or drag strip runs. Kiwi measures real-time horsepower and torque and other metrics such as 0-60 times, 1/8 mile, 1/4 mile times, skidpad, inclinometer and more.
Diagnose your check engine light without the hassle of visiting your dealer or mechanic. View the specific error codes, as well as a simple description of the problem, from the convenience of your home. Once the problem has been addressed simply press reset to clear the code.
Data Logging and Video Overlay
Capture live video with real-time data overlay. A great tool for driving trips, fleet vehicles, auto cross, and track days, Video Overlay mode simultaneously captures video and sensor readings to provide you with professional video feedback of your drive with superimposed real-time sensor data. Analyze vehicle performance. Select from up to 125 sensors to record, pause, stop, playback and export your data.
Kiwi 3 Hardware
Built specifically for the world's smallest, fastest, most versatile OBD adapter. Up to 4 times faster than the nearest competitor, Kiwi 3 uses ultra low power, installs in seconds, and can be left permanently installed in your vehicle. Kiwi 3 is compatible with all standard OBDII protocols and is able to update firmware via Bluetooth. When inserted into your OBDII port, Kiwi 3 sits just 0.68 inches thin making it the smallest, most discrete OBDII adapter.
Kiwi 2+
Kiwi 3
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Sale Price: $84.95
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1 of 1 people found the following review helpful:
Best UI on the market, but APP riddled with bugs.
May 17, 2018
Reviewer: Bruce
Kiwi APP has the BEST user interface among ALL OBDII APPs on iOS and Android! Nothing comes close!
The APP is riddled with bugs which makes it VERY annoying to use. The kiwi app had received several updates and only 'new' paid features were added, NONE of the bugs were addressed.
e.g. APP can't refresh 'multigauges' automatically when I switch back from another app.
e.g. I saved everything in metrics (km/hr) but every time I reload the APP, it resets back to Miles/hr. What is the point of 'saving' my settings?
e.g. APP Fuel efficiency shows DOUBLE my real world fuel efficiency. APP shows 22km/L efficiency, but in reality it's 11km/L.
The only stats which are accurate are the engine RPM, speed, intake temp and coolant temp.
In conclusion:
- If you want the best looking UI for OBDII APPs, this is the APP for you! You'll be the envy of all OBDII owners!
- If you want accurate car stats, look elsewhere because your guesses are probably more reliable than this APP.
Was this review helpful to you?
4 of 11 people found the following review helpful:
Premium product!
August 24, 2017
Reviewer: Mariano Z Diego from Antwerpen, Antwerpen Belgium
The Kiwi3 is the next level.
Fast, stays connected and easy.
Every car should have one in my opinion, know what's happening inside your engine.
a must have!
Thanks PLX.
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Netflix came, saw and beat. In his first participation in Phoenix Awards of Ibero-American Cinema, organized by Cinema 23, whose fourth edition was held on night of this Wednesday in Mexico City, he won award for Best Comedy Series (Club de Cuervos) and best ensemble Actoral and Drama for Narcos. The second winner was Chile, who again demonstrated his cinematographic power (as he did last year with Neruda), with film a fantastic woman. The film, directed by Sebastián Lelio (who was not present at ceremony) took award for Best Direction, best Film and Best Actress for interpretation of transgender Daniela Vega. It was a night of women because Catalan Carla Simon, only present in most important categories, got egg to best screenplay for its celebrated Estiu 1993, film selected by Spain for upcoming edition of Oscars.
The evening, two hours fast and without presenter, but with excellent musical numbers (among m, Natalia Lafourcade interpreting an unusual version of until root), did have time this time for political claims of ills that afflict Continent. The director, producer and Mexican screenwriter Guillermo Arriaga, who also said a few words in Portuguese, said that "it was enough of bad scripts that our rulers write and that words such as corruption and impunity should be eliminated." Everardo González, director of documentary The Freedom of devil, who took only important award for Mexico of night, spoke of new and controversial Law of internal security, which regulates intervention of Mexican military in war against Narco, and of amnesty to bosses proposed by candidate of Morena, Andrés Manuel Lopez Obrador, and dedicated his film "to all people who have been afraid for what I am doing".
Diego Luna mentioned femicides in his presentation of winning film. The Argentines Leonardo Sbaraglia and Manuel Pérez Biscaya denounced precarious work and violence that plague continent. Daniela Vega dedicated her award "to women who have been murdered by men" and sang to love and even Colombian director of Narcos, Andrés Baiz, had a few words for location manager of series, Carlos Muñoz, who was assassinated in state of Méx ICO and Anglo-Saxon public: "For first time, gringos are reading subtitles."
The award for Best actor was for Oscar Martínez, who plays an Argentine autoexiled writer in illustrious Citizen, best edition was for Brazilian Cláudia Oliveira by a fabrica of nothing, distributors a monster comes to see me, Spaniard Juan Antonio Bayona (absent from ceremony, which allowed Mexican Eugenio Caballero, Oscar of Hollywood, climbed twice to stage because also took prize to best Art design) and great Lady of scene and Argentine cinema, Norma Aleandro , he sent a message to thank prize for his entire career. "It brings toger commitment and conviction to tell stories." A message that joined six of night's Latin American stars, including Rossy de Palma, who opened gala with a 20-year version of who will be next to Pérez Prado Orchestra.


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District Gallery Presents – Matt Aston, 1970s' Movie Posters
SHOW CLOSING TODAY! Friday November 9, 7 pm to 10 pmMatt Aston: Movie Posters -- Closing ShowDistrict Gallery, 740 E. Third St. (just off Traction)Matt Aston's portraits -- particularly his self portraits, often appear to emerge seamlessly from abstract elements. Now he has extended his self portrait...Read More


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UM Farmington licensed practical nurse LPN
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Learn about UM Farmington licensed practical nurse LPN, registering for required degree courses, and taking free practice exams online. Whether you are considering an associates degree (CNA, LVN, or LPN), or a bachelor of science in nursing (RN), you will find many doors opening after graduation. If you study nursing, for example, there are a variety of concentrations that may appeal to you such as practical nurse jobs, laboratory internships, or vocational rehabilitation. Check with the nursing department for an updated schedule of classes, registration deadlines, and a list of practical nurse job requirements. Due to advances in health care, there is a growing skill-shortage of licensed practical nurses (LPN), and of qualified medical personnel in general. Please use the form above to request admissions info for UM Farmington.
The Certified Nursing Assistant (CNA) designation is the first step in becoming a nurse. After Becoming a CNA, you will assist in caring for patients by monitoring vital statistics, bathing, feeding and maintaining personal hygiene. Most CNA programs can be completed within a few months, allowing you to begin working. As the public ages, nursing care has become a major source of employment for new technical program graduates.
The next step in a nursing career is to become a Licensed Practical Nurse (LPN) or a Licensed Vocational Nurse (LVN). This is a one year long program, in which you'll work under an RN, and be assigned advanced care work. Practice requirements for LPNs vary from state to state, but basic duties include passing meds, wound care, and administering feeding tubes. 1-year nursing certificate programs train students to pass the licensing test, in order to become an LPN or LVN. It is common for 90% or more of the class to find nursing jobs within 6 months. You don't have to become a registered nurse to make good money, as a licensed practical nurse with several years of work experience can earn well over $40,000 a year.
Behavior Therapist
Easter Seals Southern California
Bachelor's degree from an accredited college or university with a concentration in early childhood education, psychology, nursing or related field, plus one (1)..
3 hours ago DDD EPSDT/MCH COORDINATOR
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General nursing theories/practices and those specifically related to nursing care for individuals with developmental disabilities..
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We offer independent living, assisted living, Memory Care, skilled nursing, continuing care retirement, in-house therapy, hospice, home health, and personalized..
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Seeks additional nursing or physician assistance when necessary. Maintains effective communication with medical staff, administrative staff, nursing staff and..
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April 08, 2014 08:20 ET
TORONTO, ONTARIO--(Marketwired - April 8, 2014) - Continental Precious Minerals Inc. (TSX:CZQ) (the "Company" or "Continental") announces that, further to its news release dated March 28, 2014, it has completed its common share consolidation (the "Consolidation"), effective April 3, 2014, based on a ratio of six (6) pre-consolidation common shares for one (1) post-consolidation common share.
The Company expects that the post-consolidation common shares (under the new CUSIP number 211906300 and new ISIN number CA2119063006) will commence trading on the Toronto Stock Exchange ("TSX") at the opening of market on April 10, 2014. The Company's name and stock symbol will remain unchanged. Letters of transmittal describing the process by which registered shareholders may obtain new certificates representing their consolidated common shares have been mailed to registered shareholders.
Cautionary Statement Regarding Forward-Looking Statements
This news release contains forward-looking statements relating to the expected trading date of the post-consolidation common shares. As such, forward-looking information addresses future events and conditions and so involves inherent assumptions, risks and uncertainties. Actual results could differ significantly from those currently projected. The forward-looking statements contained in this news release represent the Company's views and expectations as of the date of this release and should not be relied upon as representing its views and expectations at any subsequent date. The Company assumes no obligation to update the forward-looking statements, unless required by law.
Continental Precious Minerals Inc.Rana VigChairman and CEO(647) 476-9226 ext firstname.lastname@example.com
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Question about Sony VAIO GRX550 Notebook
I have a Sony Vaio laptop (PCG-K15). When I turn it on, I get an error that says "SMART Failure Predicted on Hard Disk 0: TOSHIBA MK6021GAS-(PM) Warning: Immediately back-up your data an replace your hard disk drive. A failure may be imminent. Press F1 to continue." When I press F1, it says "Operating System Not Found" Unfortunately my CD drive hasn't been working for a while, so I do not have access to any of the recovery disks. I tried to use the F10 function, but nothing happens, I also cannot access the menu by pressing F8. The only thing that I can access (that I know of) is the BIOS menu (F2). I would love to try to recover the data on my computer if possible, but if not, is there at least some way that I can do a system recovery? Please help!!! Thanks! I looked through the BIOS and I was unable to find anything with SMART that I could disable. However, by trying different options in the BIOS I am able to get a different error message...I just have no idea what it means! By going through the Advanced Menu and into the Parallel Port Menu, I can disable the parallel port. Then when I restart I get the same SMART failure error, but after I press F1 I get a new message. "For Realtek RTL8139(X)/8130/810X PCI Fast Ethernet Controller v2.12 (010817). PXE-E61: Media test failure, check cable, PXE-M0F: Exiting PXE ROM. Intel UNDI, PXE-2.0 (build 082). Does anyone know what this means, or if its better or worse? Again, the main problem is I DO NOT have access to my CD drive on the laptop. I do however have an external CD drive which I attempted to install, however at the end of the installation, when I had to restart, this happened. So I don't know if it is properly installed on the computer. Is there any way to access this external hardrive to run the recovery disks. I tried to attach it through the USB ports, but to no success. I don't have too much experience with these kind of computer problems....Any help or suggestions would be great! Thanks!
Posted by bazball9 on
Connect your external CDROM to the laptop. I think it is a USB CDROM. Enter your bios setup. In the boot device section, try to find any option which says First Boot Device -> USB CDROM. If you can set this things then the computer will be able to boot from your external cdrom.
Posted on Nov 26, 2008
SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved
Hi there,
Save hours of searching online or wasting money on unnecessary repairs by talking to a 6YA Expert who can help you resolve this issue over the phone in a minute or two.
Best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
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Posted on Jan 02, 2017
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Gazza rolls back the clock, plays first footie match in two yearsMay 4th, 2009 - 4:59 pm ICT by ANI
London, May 4 (ANI): Former England football star Paul Gascoigne defied doctors to play his first footie match in two years on Sunday.
He played in a friendly despite suffering from an agonizing foot condition.
Gazza, 41, who has been sober for five months, feared he might have to pull out of the fundraiser for cash-strapped Darlington FC after being struck down with "foot drop" last week, reports the Daily Star.
The condition left him struggling to raise his foot and he is set to undergo electrolysis nerve treatment over the next few weeks.
But it did not stop the ex-Newcastle hero turning out for a North East All Star XI at the Northern Echo Darlington Arena. It was the first time Gazza has played since he broke down in a friendly in 2007. (ANI)
- Gazza faces Christmas behind bars after failing to appear before court - Nov 12, 2010
- No end to 'glazed and legless' Gazza's drinking woes - Nov 05, 2010
- Gazza treats dad to bling and shops for jewellery - Apr 09, 2009
- Facing jail time for drunk driving, Gazza now wants to be an actor - Nov 10, 2010
- Maradona offers to help Gazza kick booze habit - Mar 21, 2009
- Gazza's latest addiction - an iPad computer game - Sep 21, 2010
- Gazza wants to change his name to 'Gassa' - Aug 29, 2012
- 'I've already died twice,' says Gazza - Mar 11, 2011
- Gazza ticked off after street kick about with nephew - Aug 24, 2010
- Manager Hoddle was right to axe me from France 98: Gazza - Aug 23, 2010
- Gazza's eight-week jail sentence suspended by Newcastle court - Dec 10, 2010
- Gazza looks like 'Elephant Man' after car smash - Jun 17, 2010
- Gazza feels gutted about criminal Moat's death - Jul 12, 2010
- Gascoigne back in rehab following cocaine arrest - Oct 25, 2010
- Gazza's drink-driving charge dropped - Feb 11, 2011
Tags: all star, clock, daily star, darlington arena, darlington fc, doctors, electrolysis, england football, five months, foot drop, football star, fundraiser, gazza, hero, london, match, nerve, newcastle, northern echo, paul gascoigne


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Product Description
Alright, now let's touch on the second portion of the equation. You must give your supporters updated and interesting content material. How do you do this? You need to turn into transparent as a band. What I mean by that is you should build an on the web identity. All individuals humorous items that occurred at band practice, how a new song is coming along, or even touching on personalized events can all be fantastic to preserve your fans interested in checking up on your band.
You can. The solution is discovered inside of the promotional merchandise custom silicone wristbands. Custom-made silicone wristbands really make it effortless to encourage your trigger by providing you many distinct design and style choices. The design and style alternatives include swirled, segmented, reliable, embossed, debossed, printing, and ink fill. If you mix and match the layout variations I just pointed out you, yourself, can come up with the subsequent "live robust" bracelets.
Bubbles are normally a consequence of air beaten into the rubber during the mixing procedure. Ensure that you stir the mixture in a steady and slow action. There will even now be air in the mixture nonetheless and this can be eliminated with the assist of a vacuum chamber.
It's true the United States has been invaded by rubber bands. They are known as Silly Bandz, Exciting Shaped Animal Bracelets, ZanyBandz, Bandzmania, Crazy Bandz, or probably Bama Bandz. These exciting shaped silicone wristbands or "Rubber Bands" have turn out to be the hottest child's fad we have observed in a very long time.


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eISSN 2035-3006Editor-in-ChiefGiuseppe Leone, Italy
Xenofon Papanikolaou
, AND SAAD Z. USMANI United States
Saad Usmani, MD, FACP Assistant Professor of Medicine, Myeloma Institute for Research & Therapy, University of Arkansas for Medical Sciences, 4301 W. Markham Street, Little Rock, AR 72205-7199 Email: email@example.com
Bart Barlogie
United States
Myeloma Institute for Research & Therapy, University of Arkansas for Medical Sciences, 4301 W. Markham Street, Little Rock, AR 72205-7199
Saad Usmani
United States
Therapy related myeloid malignancies are an increasingly recognized treatment complication in patients undergoing therapy for multiple myeloma. The main predisposing factors are the alkylating agents, topoisomerase II inhibitors and radiotherapy, but recently questions have been raised regarding the immunomodulatory agent lenalidomide. Little is known about the new antimyeloma agents in the context of therapy related myeloid malignanices. The duration of treatment and the time from diagnosis are the main contributing factors in alkylating induced myeloid malignancies which occur 5-10 years after treatment, chromosome 5 and 7 abnormalities being the characteristic finding. High dose therapy (HDT) does not seem to be a major contributing factor per se in multiple myeloma. In a number of large published series, all the factors related with therapy-induced myelodysplasia were defined prior to HDT. Topoisomerase II inhibitors induce mainly acute leukemias which invariably correlate with dysregulation of the MLL gene. Radiotherapy causes therapy related myelodysplasia if applied in bone marrow producing areas, especially if combined with chemotherapy. Therapy related myeloid malignancies generally herald a poor prognosis. Karyotypic abnormalities seem to be the main prognostic factor. In all cases the risk for therapy related myeloid malignancies drops sharply by 10 years after the treatment.


text: Blog Posts in February, 2017 Posted By Campbell Whitten 23-Feb-2017 Do I Have to Take a Breathalyzer Test? The law regarding search for DUI tests is a little less straightforward than say finding evidence in your home. Police frequently don't have the time or ability to get a warrant to search you for evidence of DUI (as would be required by the ... Continue Reading Posted By Campbell Whitten 22-Feb-2017 Preparing for Your First Appearance in Criminal Court If your first day in criminal court is looming in front of you, it's not uncommon to feel a sense of dread and anxiety at the prospect of appearing before a judge to face your accusations. While the nerves may not go away until the appearance ... Continue Reading


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Carsington Water . Ashbourne . Derbyshire
Please see individual courses for details
Previous Experience
Successful completion of Adult RYA Level 2 course or Youth Stage 3 course
Course Details
Coaching of level 1 and 2 skills and taster sessions from the advanced module.
More confident in sailing skills and techniques and ready to progress onto the advanced modules, using a variety of either club or member's own boats.
Next Steps
Please see the Related Pages section for further information on the next stages you can take.
Booking Information
To book a place on a course please contact Marie Thornton on 01629 540609, email her or visit the Club in person (Wednesday to Sunday).
Training Course Dates
Please contact the club for dates and availability.


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The Stoner Canon: 101 Trippy Movies, Albums, Books, TV Shows, and More
The definitive keys to unlocking the high headspace.
As pot has become increasingly widespread and legal, pot culture has seeped into the mainstream. So come trip with us through Stoner Week on Vulture as we explore bleary-eyed entertainment in its various guises, from the weirdest outpourings to the business behind it all. See more from Stoner Week »
Pot has evolved from rebellious drug to mildly rebellious drug to widely legal aperitivo, but popular notions about what constitutes the best of stoner culture too often predictably rehash the Pink Floyds and Spicolis of the world.
So let's expand our minds. With a perspective that acknowledges both the classics as well as the recent outpouring of weed-centric entertainment (and looks deeper than Cheech and Chong — those movies do not hold up), here are 101 cultural keys to unlocking the zonked headspace.
*A version of this article appears in the June 29, 2015 issue of New York Magazine.BEGIN SLIDESHOW


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"Health is wealth." We have heard that a lot. But it is indeed true. Saving money for your health is important. When looking for a job, me and my mom always makes sure that one of the benefits is a health card. What health card do you need? I highly recommend MediCard.
Here are the Top 6 reasons why I recommend MediCard:
#6. A text away. Don't have time to call them and do not have access to the internet at the moment? Why worry? MediCard is just a text away. By just texting. you can get your membership information, know when was the latest payment made, know the total utilization for the current contract year, report confinement, and even give a feedback and complaint.
#5. Perks. Do you love discounts, lifestyle card, or to travel? Why worry? With MediCard, you don't just have a health card. It's also like a lifestyle card that offers you several perks and discounts! They have partners with restaurants, hotel and beach resorts, other health and beauty services like Elorde and Zenyu Eco Spa, optical like EO and Ideal Vision, and special services like Cordlife and Lifeline. You can check Medicard's Perks here: http://www.medicardphils.com/medicard-perks/
#4. Long list of accredited providers. You are out of town and you suddenly need a medical assistance? Why worry? MediCard has a long list of accredited providers. From 5 star hospitals, to ward, semi-private hospitals, MediCard is sure to have an accredited provider near you. You can check their accredited providers here: http://www.medicardphils.com/accredited-providers/
#3. Easy application and renewal of membership. Too busy to drop-by and submit? Why worry? With MediCard, you can easily apply and renew your membership online. MediCard knows how precious is your health, and so is your time. That's why MediCard made it easy for you. You can apply online here: http://www.medicardphils.com/medicard-online-membership/
#2. Flexible Plans. Do you have a strict budget to follow? Why Worry? MediCard has flexible plans. They have Individual and Family plans specifically created for individuals and families who want to have coverage for hospitalization, out-patient, preventive healthcare, emergency, member's financial assistance and dental care. They have VIP plans for those who want to have more comprehensive healthcare coverage. On top of the extensive hospitalization, out-patient, preventive healthcare, emergency, member's financial assistance and dental care coverage, MediCard VIP plans also come with healthcare assistance during an emergency abroad. They also have RXER plan designed to give members utmost value and convenience, RXER offers a spcecialized healthcare maintenance service that covers emergency for trauma cases, preventive and outpatient care. Best of all, there's no age limit, no medical check-up required and there's no age hierarchy to be followed. (Source: medicardphils.com)
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The daughter of a Robin Hood's Bay businesswoman who passed away unexpectedly last week has said her mother will be widely missed in the village.
Val Hutchinson passed away at James Cook Hospital last Thursday following complications during a heart bypass procedure.
The 65-year-old was joint owner of Bay Taxis in partnership with her daughter, Nikki Hutchinson.
"That's the one thing she would want to be remembered for," said Nikki, who will continue to operate the taxi service. "Everyone knows her, whether they lived here of came on holiday.
"She loved talking to people, meeting people, treating everybody as her friend and even if she didn't know people she would always break her neck to help them."
Raised in Fylingthorpe, Nikki said her mother lived her entire life around cars. The family also owned Bay Garage.
In 1969 she married Derek Hutchinson and moved to Robin Hood's Bay. The couple had two daughters - Nikki and Tracey.
Sadly, tragedy struck the family in the early 1980s when Tracey was killed in a tragic road accident. But Nikki said it was her mother's strength of character that she most remembers from that difficult period.
"She had to be the strong one," Nikki remembers. "My Dad went to pieces and he still blames himself, so she had to be the strong one. She was very strong throughout her life and has always been happy and cheery around people, just her normal self."
In 1993 the couple bought Bay Taxis. However, Tracey's death greatly affected the family and 14 years ago Val and Derek split.
Val passed away suddenly on February 27 following heart surgery and Nikki thanked everyone who has sent along messages of condolence in the days following.
"Everyone is saying she was a wonderful woman who will be missed by so many people in the community," said Nikki.
She leaves behind daughter Nikki, son-in-law David and grandson Cameron.


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Maestro is formed by 5 of the Top Leading Wedding Photographers of Bangladesh.
1) Khondker Nasif Akhter: K.Nasif Photography 2) Rifat Shakhawat Hossain: Dream Weaver 3) J.H Shuvo: Dream Weaver 4) M.H Shuvo: Bridal Heritage 5) Faisal Xiko: ArtLand. Our vision is to develop the skills of the people currently working in the wedding photography industry and elevate the industry itself to others so that it can grow bigger. In 2016 Maestro organized the first ever Wedding Photographers International Conference (BWPIC) in Bangladesh along with Masterclass by World Renowned Photographers.


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This is a much different type of "unique" then that of Cathy. Here is a man that is either a major athlete that knows his limits or a lunatic that wants to become famous on YouTube. Either way it makes for a great show.
Make sure you watch until the very end :-)


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Weather halts search for Buffalo police diver; nothing found after report of wetsuit floating near shore
From the start, the quest to find Buffalo Police diver Craig Lehner was full of obstacles and headaches.
That continued into the evening Sunday, after stormy weather led searchers to call off the official recovery effort for the day. Then, a motorist on the Niagara Parkway reported seeing what appeared to be a wetsuit floating in the Niagara River about 30 yards from the Canadian shore.
The location was roughly across from the Rich Marine Sales on the U.S. side, just north and downriver of the island where Officer Craig Lehner disappeared.
A fireboat from Fort Erie was dispatched to located the object, but the U.S. Coast Guard later said nothing was found and the search would resume Monday.
It was one more twist from the Niagara River and its infamous currents, believed to be among the fastest of any freshwater river in the country.
And then there are the underwater dangers: the tree trunks, debris and boulders the size of cars that greeted divers as they searched for Lehner.
And earlier on Sunday there came one more hurdle — a storm with rain and high winds that halted the three-day search in mid-afternoon.
"The focus now," Buffalo Police Lt. Jeff Rinaldo said Sunday afternoon, "is to bring our brother home, and bring closure, first and foremost, to his family."
"Reality is reality," Rinaldo said, "and unfortunately the chances of him surviving are nonexistent."
The search for Lehner, 34, a nine-year veteran of the force and a full-time K-9 officer, began Friday afternoon after he failed to surface from a training exercise with Buffalo's Underwater Recovery Team at the foot of West Ferry Street.
The U.S. Coast Guard says a cable connecting Lehner to his diving crew broke, leaving him stranded alone underwater.
[PHOTO GALLERY: Day 3: Search for missing Buffalo Police diver]
From early Friday afternoon, when the search began, police officers, on duty and off duty, gathered along the shoreline at the foot of West Ferry. On Sunday, the gathering included Deputy Police Commissioner Kimberly L. Beaty, one of Lehner's former supervisors.
"If I could have had 100 Craigs, I could have gone to sleep at night," Beaty said. "You knew, with his partner, the job was being done right. He was an awesome person. Everything he did he was dedicated to."
Beaty said she spoke to Lehner's mother Sunday and told her, '"Your son is a wonderful young man, and a handsome one, too. His personality and looks just fit the job."
The effort to find Lehner continued Sunday and, for a time, conditions on the Niagara River proved accommodating.
But when the National Weather Service weighed in with a forecast that predicted showers and winds of up to 36 miles an hour by 4 p.m., police officials began to plan for an early end to the search.
Rinaldo acknowledged that the high winds could affect both divers and search-and-rescue boats equipped with sonar.
"The safety for everyone involved in this is our utmost concern, and we won't jeopardize that," he told reporters.
The search was suspended at 3:22 p.m.
Sean Kirst: A police dog runs to the river, in fierce loyalty to missing officer
As he often has over the past three days, Rinaldo spoke of his fellow police officers and the constant presence of off-duty officers at the scene.
He also acknowledged for the first time that Lehner's search is no longer a rescue effort, and admitted it was an obvious, but emotionally difficult, decision to make.
"Unfortunately, we know no one can survive underwater for this long," he said.
Despite that realization, everyone involved in the search effort remains motivated, fueled in large part by a collective need to find their comrade, he said.
"Everybody has heavy hearts and minds, but we have a job to do and we are just hoping to locate our brother," Rinaldo said. "That's the focus, that's what's getting people through the day and to continue doing what they're doing. There'll be a time later for emotions, but we're doing the best we can to keep moving, keep pushing, keep progressing."
Police Commissioner Daniel Derenda has remained in close touch with Lehner's family and friends, and Mayor Byron W. Brown and District Attorney John J. Flynn visited the family Sunday and again thanked first responders for their continued effort.
"We remain hopeful," Brown said Sunday. "We remain prayerful."
Day Three of the search also brought a change in strategy that included moving it downriver toward Black Rock.
"We are going north with our search toward the International Railway Bridge, and even north of that," Rinaldo said earlier Sunday. "The good thing for us is that the further north we get from this point the calmer the water gets, the current slows down and the debris field pulls away."
Lehner's fellow divers had been looking in the swift, 25-foot waters off Bird Island Pier, in Broderick Park. The new search area should help speed up the search and help the sonar instruments be more effective, Rinaldo said.
By 3 p.m. Sunday, divers had covered a new area of the river extending from the foot of West Ferry north to the International Railway Bridge. The move downriver eliminated some of the divers' obstacles, most notably the large amount of debris in the river.
Rinaldo said the Niagara's currents, which he described as the fastest of any freshwater river in the country, remained a problem and made finding a body like "throwing a bowling ball down Delaware Avenue at 30 miles per hour and trying to hit a pin."
In its third day, the search effort continued to add manpower and equipment. The New York Police Department arrived Saturday with a stronger sonar device that can reach 60-foot depths, Rinaldo said.
A diver's secondary dive tanks had been discovered on the surface of the water Saturday, but they didn't belong to the missing Buffalo police diver.
The search continues at 7 a.m. Monday.
News staff reporter Dale Anderson contributed to this report. This is a developing story. Return to BuffaloNews.com for updates throughout the day.


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Review Archive
'Cabin Fever' from James Delarre and Saul Rose simply radiates class(June 30, 2014)
The second this album opens you're hooked. 'Cabin Fever' from James Delarre and Saul Rose builds upon the simple combination of fiddle and melodeon - rarely has that iconic grouping sounded so good. This is an album from an English folk duo that blows dust from tradition and breathes in new life. The calibre of their pedigree is patently obvious (no need to list their previous experiences) from which involvements and sources they've developed their powerful presence and skills. Without argument, 'Cabin Fever' radiates class. This is masters of their art presenting what they do in faultless fashion.
The fare is rich and varied, effervescent morris tunes mix with scintillating waltzes and soulful laments, music from Australia rubs shoulders with Canada and Sweden, there's trad arr mixed freely with self-penned. it's a depth and breadth that makes this album so alluring. Were I a betting man, I would put money on this becoming a landmark album. James and Saul deliver emotion-charged songs such as a re-worked 'Lord Marlborough' and the hard times of 'Moreton Bay', they add dimension to the delightful 'Bell Towers/ The Orange in Bloom' and with such delights as 'The April March/ Ellen and Andy's Celebration' and 'Sauteur Lapin/ Freca' show the calibre of their original work.
If this form of 'Cabin Fever' is the result of two men working together, with restlessness replaced by creativity, then long may their association continue.
Reviewer: Charlie Elland


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Welcome to the Virus Encyclopedia of Panda Security.
Windows XP/2000/NT/ME/98/95
Fathermac is not a virus, but rather a program that allows users to create viruses.
The viruses created using Fathermac are resident viruses and infect executable files with a COM extension.
Fathermac allows user to assign different characteristics to the viruses created:


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'The Nokia N900 includes Skype and Google Talk clients integrated into the phone application and the messaging interface is excellent.'
'The smartphone will also be capable of video and audio playback, and offers up to 32GB of internal storage as well as a microSD memory slot capable of holding 16GB cards.'
'Its bulk combined with its black body gives the impression of a serious, serious phone and not one that will draw attention with flashy colors or cute design. '
'fairly weighty mobile'
'the phone sounded fairly clean, and callers had no trouble understanding us.'
'We've been able to install the necessary certificates and easily gain access to our office Exchange mail server and have new messages pushed to the phone.'
'As is typical of Nokia's Eseries cell phones, the E66's build quality is fantastic.'
'Incredibly fast.'
'poor battery life'
'gorgeous screen'
Elegant design
' The Nokia X6 is a good-looking mobile phone with a capacitive touchscreen. '
'The phone sports an accelerometer for automatically switching from landscape to portrait when you rotate the phone and there is also a built-in speaker for listening to music or speakerphone. '
'the phone looks slightly boring, or to put it in other words, it failed to capture our imagination.'
'good looking phone'
'superb, polished phone'
'really cool phone'
'most impressively specced phones'
'The phone has touch sensitive call send and end buttons that are easy-- there's no tactile feedback but the phone does beep when you touch them.'
'We were able to pair the N86 with the Logitech Mobile Traveller Bluetooth headset and the Motorola S9 Bluetooth Active Headphones .'
'great phone'
'neat, effective smart phone'
'fabulous Nokia N86 slider mobile phone'
'the phone is very compact, slipping easily into the pocket.'
'The dimensions and the weight are well balanced and the phone feels handy to use.'
'phone perfect'
'Data transfer speeds over AT&T's HSDPA network are good and the phone supports DUN so you can use the phone as a wireless high speed modem for a notebook.'
'If mobile photography is higher on your priority list, behold the Behold II.
'good system overall'
'Boring aesthetic.'
'Samsung's intuitive cube menu also provides quick access to six top multimedia features, including music, photos, videos, the Web, YouTube and Amazon MP3 for music downloads. '
'By adding support for CDMA/EV-DO Motorola should greatly increase the market for the MC70.'
ReviewGist helps you find the best products to buy by making sense of online reviews.
We are currently aggregating 376,500 reviews
covering over 29,493 products.
© 2018 ReviewGist.com. All Rights Reserved.


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Category Archives: Health Care & Fitness Tips
What are the major health benefits of using Aloe Vera ?
Aloe Vera is actually a medicinal plant and has been in use since ancient times in many regions of the world for over thousands of years. Aloe vera is mostly used in form of its juice extracts and has been added as an ingredient in many food beverages, soaps, lotions and creams and not only these even in products like dishwashing liquids and cleansing liquids. It is considered that Aloe vera juice is a completely risk free one and can be used by people of all age groups and for a variety of purposes including both internal and external body uses. It is very important to understand how a person's body reacts to using aloe vera while continuing it further though its benefits are vast, to be on safer side it is better to use it with caution on health.
On the external health benefits of aloe vera, the juice of it can be used to apply on skin infections and wounds as it has strong anti-fungal and anti-bacterial properties in it. Hence, for various skin related diseases and disorders it can be used. When it comes to internal body uses, aloe vera can be used as a refreshment drink as it has lot of anti-oxidants and keeps you feel energetic. It can be used by people suffering stomach ailments and diseases such as frequent stomach aches, ulcers. People suffering from indigestion too can use it as it helps to neutralize acidity in foods and enhances digestion. It is also good for people facing heart burn issues.
Aloe vera is a great body metabolic regulator and boosts hunger and overcome sleep disorders in people. Due to its extensive benefits it is no wonder that this herbal plant has been used for hundreds of years even as part of their diet. People can know more about manfaat dari aloe vera benefits however unless a person begins to use it and experiences for themselves the benefits of it they wont know its value and hence people should use it daily and once they begin to use it they will understand its significance.
If you are not sure about how to extract the juice from aloe vera leaves and apply it when you are facing a health issue such as irritations in skin or some kind of infections, then better try creams, body lotions and gels that are made using the aloe vera extracts, even that will have the same effect of using the aloe vera juice extracts as such. It can be used as a cosmetic to improve your skin quality and to make it more moisturizing and to soften it further. Applying it for hair helps to grow more hair and also get rid of dandruff.
Those people who are deprived of vital nutrients such as vitamins and minerals can also drink aloe vera juice everyday and this will help to boost their immunity. There are many medicines made out of this herbal plant. Modern Scientists are researching further on to find out if any more useful health benefit possibilities that can be obtained out of these leaves.
What to Look for in a Diet Supplement
Eating enough nutrition is very important when maintaining a healthy diet. It helps your body burn fat and builds muscle. Nutrition rich foods include meats and poultry, eggs, nuts, milk and fish. If you are trying to add more nutrition into your diet, eating a nutrition Diet Supplement as a meal supplement or snack can quickly elevate your nutrition intake. They can be purchased in health food stores, online and even in grocery stores.
Buy a nutrition Diet Supplement that tastes good while providing you with all the nutritional benefits you are looking for. Not all nutrition Diet Supplements are made in a same way and while some will help you reach your muscle building and fat loss goals, an equal number will detour you down the other pathway.
The Key factors that should be looking for in a nutrition Diet Supplement, they are as follows;
1. Total Calorie Count
2. Total Number of Carbohydrates
3. Presence of Sugar Alcohols
4. Ingredient Panel Listings
5. Dietary Fat Content
6. Crabs to Nutrition Ratio
7. Make sure the Diet Supplement contains a high quality nutrition.
8. Watch the sugar content.
9. Pay attention to the fat content
10. Taste the nutrition Diet Supplement before you buy it.


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Our team is project based and available to support learning design, learning technology, teaching excellence and professional learning at Fleming College. Our team is led by Molly Westland, Director of Academic Quality, Planning & Operations. The team is made up of five people, four Teaching and Learning Specialists and one Learning Technology Specialist. We work with faculty on curriculum development, teaching strategies and meaningful integration of technology into teaching practice.
We're ready to help you when you need it!
To reach us, you can
email firstname.lastname@example.com,
call ext. 1216,
follow @FlemingLDS on Twitter,
visit C1203 (next to the library) at the Sutherland Campus,
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Fill out this Project Support Request Form.
Please note, only the Chairs can request projects for their schools. If you have an idea for a project, contact your Chair and decide how to proceed.
This work is licensed under a Creative Commons Attribution 4.0 International License.


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State honors GreenCityBlueLake for work to restore Lake Erie
David Beach | 10/02/08 @ 1:00pm
The GreenCityBlueLake Institute was honored with the Ohio Lake Erie Commission's annual Lake Erie Award earlier this week. The award recognized our many years of work as an organization - at EcoCity Cleveland and now at our new Institute at the Cleveland Museum of Natural History - to support the Commission's Balanced Growth Program and other projects to help raise awareness of the links between water quality and land use. The award recipient for outstanding individual was Robert Heath, who recently retired as the director of the Kent State University's Water Resources Research Institute.
"It is an honor to recognize Dr. Robert Heath and the GreenCityBlueLake Institute for their long-standing commitment to the stewardship of Ohio's waters," said Ohio Department of Natural Resources Director Sean Logan, chair of the Commission. "They recognize and embody the extent to which our economic health and the health of our natural resources are connected. They have been great friends to Lake Erie and have supported us as we work to create a state where business, families and nature can prosper."
At its meeting on Tuesday, the Commission also approved the 2008 update of the "Lake Erie Protection and Restoration Plan," which for the first time added climate change as a priority issue facing the lake.
In addition, the Commission discussed rules being developed for the siting of wind turbines on Lake Erie, the application of the balanced growth program to watersheds throughout the state, and plans to designate the Ashtabula River as a State Scenic River.
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Despite voicing concerns about the city losing public housing, Raleigh leaders on Tuesday approved a plan to reduce subsidized units at the federally funded Capitol Park development.
Raleigh City Council members questioned Raleigh Housing Authority Director Steve Beam for about 30 minutes about the plan before approving it 7-1. Only Councilman Eugene Weeks voted against Beam's proposal, which would turn 60 units of subsidized housing for low-income residents at Capitol Park into market-rate homes with rents of up to $1,100 a month. The homes would be sold to the housing authority's affiliated nonprofit for $300,000, or about $5,000 per unit.
"With this plan here, you're almost promoting people to being homeless," Weeks said.
The council also noted that Capitol Park – just north of downtown Raleigh – was built in 2003 with a $29 million federal grant to create a community where public housing residents live side-by-side with moderate-income neighbors paying full rent.
"The promise that was made to us when Capitol Park was funded was that it was going to be a mixed-income neighborhood," Councilman Russ Stephenson said.
But City Manager Ruffin Hall said that Tuesday's vote wasn't a referendum on Capitol Park. Instead, he said it was simply to certify whether Beam's plan is "consistent" with the city's 2010-2015 Consolidated Plan for affordable housing. After Hall said the two plans were in sync, the council ended its discussion and voted in favor of the housing authority plan.
Several council members said they haven't reviewed the five-year city plan recently and relied on the interpretation of Hall and other city staffers.
"The time I really studied it was when it first came out," Stephenson said.
Mayor Nancy McFarlane said that Beam's proposal for Capitol Park and other initiatives have been thoroughly vetted at city hall. "There are multiple, multiple eyes looking at that," she said.
'What is the plan?'
The five-year city plan does not address the number of public housing units Raleigh should offer. But it does rank housing needs, putting renters classified as "very low income" as the city's first priority. That category would include a family of four earning less than $22,750 a year – the demographic served by public housing.
By contrast, the 60 converted units at Capitol Park would target renters making 80 percent of the area median income, or $60,800 for a family of four.
That shift troubles Bill Rowe, the director of advocacy at the N.C. Justice Center. He said that Tuesday's council discussion left him with more questions than answers.
"What is the plan for those folks who are making $10 an hour?" he said. "It would be nice to have some of that data, and it's important for the City Council to understand how the policies of the housing authority will impact the provision of housing for these low-income people."
Rowe said he was surprised the council didn't follow McFarlane's initial suggestion to delay the vote for two weeks. "I thought that required a little more deliberation than it got," he said.
McFarlane said after the meeting that the favorable vote was appropriate given the Raleigh Housing Authority's high marks and clean audits. She added that she still hopes to speak with local congressional and federal officials about the funding shortages.
"This is one of the top-rated housing authorities in the country," she said. "Could we have more affordable housing? They're certainly trying within the parameters of the federal government."
'Not sufficient money'
In his presentation Tuesday, Beam cited funding cuts from the U.S. Department of Housing and Urban Development as one reason for taking public housing out of Capitol Park. "We don't want to continue to allow Capitol Park to become the Halifax Court that it replaced," he said, referring to the barracks-style, crime-ridden housing project that previously occupied the site. "There's not sufficient money to operate all the public housing units we have."
But a former HUD deputy secretary has said Beam's plan to convert a federally funded development is highly unusual, and most housing authorities are taking a different approach to funding constraints. Durham, for example, is converting some of its public housing units to a private, voucher-based model under a federal pilot program. The Bull City will maintain the same number of subsidized units for its poorest residents.
Beam said the pilot program won't work for Raleigh. "What they're doing is replacing one program with another one with a completely different set of rules," he said.
Council members said they trust Beam to minimize the pain of federal cuts. "I understand they're operating under the gun in terms of HUD saying they want to get out of that (public housing) business," Stephenson said.
'This was wrong'
The council's support for Beam didn't sit well with neighborhood leader Octavia Rainey, who spoke to the council after the vote. She says the Capitol Park plan will hurt black residents, who make up an overwhelming majority of public housing tenants.
"You tell me you support civil rights, and you went along with that mess?" she told the council. "This was wrong. Don't ask me for my black vote anymore."
Rainey also called on McFarlane to appoint additional members to the housing authority board, which has only one black member and no representation from Southeast Raleigh. The mayor says she'll consider the request.
With the Capitol Park plan now headed to HUD for final approval, the City Council is still seeking answers about another controversial move by the housing authority. The council asked city staffers Tuesday for a report on why streets at the Walnut Terrace public housing development have been renamed after obscure magicians such as Jerry Andrus and Jean Eugène Robert-Houdin.
Beam – who named the streets without input from the agency board – is a noted card-trick magician who often takes compensatory and vacation time to attend magic conventions.
That report is due back to the council within two weeks.


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Shades designed from the ground up, specifically aimed performance cyclists, from a company with more than 120 years of experience.
A slightly less bulky top frame for better vision in the aero position.
Lightweight, comfortable, and durable make these an excellent choice for your everyday cycling needs.
The Tempest is one of the 5 new models in the just released Competitor line from Bolle. The entire Competitor line was designed from scratch with serious cyclists in mind. Of the 5, the Tempest has the most minimalistic profile. With that being said, these glasses work much better with small to medium faces (sorry fat heads). Actually, they make a pair for your large faced folks too that we will review soon.
The complete Competitor line features a lot of hidden technology that make them top of the line glasses.
First is the Bolle Optics Control System. Fancy jargon for interchangeable lenses.
This is not necessarily breakthrough technology, but Bolle has put a lot of time and research into making this an efficient system. If you have ever tried to replace lenses in cheaper glasses you may have snapped the frame or had problems getting the lens to stay in place. With the Bolle system, lens replacement is quick and easy, so you don't have any of the headaches mentioned above.
Next is the B-Clear lens technology. This is something that you truly have to see to experience the benefits.
Bolle uses a Trivex lens material that provides ultimate clarity. When we put the glasses on, we could instantly notice the clarity vs. standard lenses. Similar to the first time you wear Polarized glasses vs. regular shades. This material is also super lightweight as well as highly impact resistant. Another cool feature about the lenses, they have a dual sided hydrophobic coating on them which keeps the spots/streaks from perspiration to a minimum, something that is very nice on those long hot rides. This coating also makes them very easy to clean.
Bolle has developed 3 lens families that each are targeted at specific environments:
Eclipse Photochromic - Automatically lighten and darken to adapt to the ever-changing conditions. From wide open roads to tree-lined lanes and everything in between, these lenses are constantly adapting to enhance optical clarity.
Element All-Purpose - Provide a consistently crisp view. Developed and manufactured to exacting standards, each lens constantly transmits a precise amount of visible light, while a variety of lens tints allows athletes to choose their ideal color for peak performance.
Horizon Polarized - Eliminate blinding glare from reflective surfaces, resulting in laser-like focus.
The frame material is a type of nylon that is very light and durable. Bolle has also added specific temple ventilation which also cuts down on the weight. Below you can see a good shot of the vents.
Color Options:
In our extended use of the Tempest glasses we have been pleased overall. They seem to be a great choice for throwing on and hitting the road. They are not the best choice for the aero position as the top of the frame is somewhat bulky and obstructs your vision.
Price Range
The Tempest seems to fall right in line with other sport specific, top quality glasses.
TriBomb Bottom Line
The Tempest is a highly technical, yet very functional pair of glasses that we will be wearing on many more rides.
Manufacturer's Website