text:
Everyone in the construction industry encounters lien waiver documents, but too often, these complex and consequential forms are overlooked. Whether you're a sole proprietor or a large corporation, understanding and managing lien waiver requests is important.
Ask yourself: Does your company have a defined policy for how lien waiver requests are received and handled? Is your staff prepared to analyze the hundreds of thousands of lien waiver form variations in the marketplace? This extensive guide will explain everything you need to know about lien waivers, and walk you through best practices that could save your organization from a very expensive mistake.
What Is A Lien Waiver?
Anyone furnishing materials, labor, or services to a construction project may be entitled to file a mechanics lien or bond claim in the event that they are not paid. Those in charge or at "the top" of a project — such as the property owner, lender, construction manager, or general contractor — are highly motivated to finish the project successfully without any liens or bond claims being filed. In fact, since these claims affect the property title or bonding capacity, they may actually prohibit the job from getting completed successfully.
Keeping a project free and clear of lien and bond claims is actually quite challenging since many construction projects involve a high volume of parties. It's nearly impossible for those at the top of the contracting chain to know for certain that everyone down the chain is getting paid.
This is why the lien waiver document exists, and is employed thousands of times every day on construction projects across the United States.
To help formally define the term "Lien Waiver," I'll turn to Wikipedia, whose entry provides that "a lien waiver is a document from a contractor, subcontractor, materials man, equipment lessor or other party to the construction project (the claimant) stating they have received payment and waive any future lien rights to the property (of the owner)."
In "Should You Sign That Lien Waiver?," I made reference to Cobb Law Group's great construction law blog, and specifically an analogy they drew between the lien waiver and a "receipt." This is perhaps one of the best ways to think high level about lien waiver documents:
A lien waiver is like a receipt for payment you are receiving. A contractor pays you $100k, and you waive $100k in lien rights. It's as simple as that.
The lien waiver document does present some complexities (as we'll explore below), but it's general definition is quite simple. Every time a payment is made on a construction project there, is a payor (the paying party) and a payee (the party receiving payment). The payee will execute a lien waiver acknowledging receipt of the payment, and promising to not file a lien with respect to the same. For these reasons, sending lien waivers can actually help you get paid faster.
The Four Basic Types Of Lien Waivers
This section breaks down lien waivers into four basic categories. While a minority of states will actually distinguish between these four lien waiver types, and the forms in these states will even label each waiver by its type, the majority of states do not regulate lien waivers at all. Accordingly, a lien waiver's "category" may be unclear, requiring a close review of the waiver text itself.
Nevertheless, regardless of how a lien waiver is labeled, it's important to understand these categories, and more importantly, which category applies to the lien waiver you're being asked to sign.
The Conditional Waivers
The first two lien waiver types we'll discuss are the "Conditional Waivers." These waivers perform exactly as the title suggests: they waive the signor's lien rights, but the waiver is conditioned upon the occurrence of something else. The something else is almost always receipt of actual payment.
Getting paid on a construction project creates a frustrating catch-22 scenario. The paying party wants a lien waiver before handing over payment, and the receiving party wants payment before handing over the lien waiver. The solution to this stand off is the "conditional" set of waivers.
There are two types of conditional lien waivers:
1. Conditional Waiver for Partial Payment: A partial conditional waiver should be used when you are expecting to receive a progress payment on the project. You may be expecting future payments on the project, but are looking to sign a waiver for a specific progress or partial payment that you are receiving. Because this is a "conditional" waiver, you may not have received the payment. That is okay. A conditional lien waiver is "conditional" on your receipt of the payment and will be invalid if payment is not ultimately received. If you have already received this payment in full, then you will likely want to consider signing an "unconditional" waiver.
2. Conditional Waiver for Final Payment: A final conditional waiver should be used when you are expecting to receive a final payment on the project. After signing this waiver, in other words, you will not be expecting any future payments. Because this is a "conditional" waiver, you may not have received the payment. That is okay. A Conditional lien waiver is "conditional" on your receipt of the payment and will be invalid if payment is not ultimately received. If you have already received payment in full, then you will likely want to consider signing an "unconditional" waiver.
The Unconditional Waivers
These next two categories of lien waivers are referred to as "Unconditional Waivers," and they are much more dangerous to subcontractors and suppliers than their conditional cousins. Unlike conditional waivers, these unconditional lien waivers are completely effective and enforceable upon execution. There is no waiting for payment.
Unlike conditional waivers, these unconditional waivers are completely effective and enforceable upon execution. There is no waiting for payment.
1. Unconditional Waiver for Partial Payment: This waiver should be used when you have received a progress payment on the project. You may be expecting future payments on the project, but are looking to sign a waiver for a specific progress or partial payment that you are receiving. Because this is a "unconditional" waiver, you must have actually received the payment. If you have not received the payment, if the check hasn't yet cleared the bank, or if there is some other reason why payment might ultimately fail, this waiver should not be furnished. If this is the case, you will likely want to consider signing a "conditional" waiver.
2. Unconditional Waiver for Final Payment: This waiver should be used when you have received a final payment on the project. After signing this unconditional lien waiver, you will not be expecting any further payments in the future, and are confirming that you have received — in hand — all payments owed to you on the project. Because this is a "unconditional" waiver, you must have actually received the payment. If you have not received the payment, if the check hasn't yet cleared the bank, or if there is some other reason why payment might ultimately fail, this waiver should not be furnished. If this is the case, you will likely want to consider signing a "conditional" waiver.
The Difference Between Lien Waivers and Lien Cancellations
Most people use "lien waivers" to refer to these waiver instruments. It is not uncommon to encounter other terminology, including lien release, claim waiver, and claim release. This can get confusing when trying to distinguish the waiver from another "waiving" instrument: the lien cancellation.
Lien waivers are sometimes referred to as releases. Lien cancellations are sometimes referred to as releases. Thus, a problem is borne!
A "lien cancellation" is the cancellation of a formally filed lien or bond claim. To qualify for a lien cancellation, a party must be unpaid, must then file a lien, and must then be paid or otherwise convinced to cancel that lien claim.
This is easily distinguished from a lien waiver, which is simply a waiver of rights to file a lien in the event of nonpayment. Companies oftentimes get confused between these instruments.
The Difference Between Lien Waivers and "No Lien Clauses"
Another confusing concept in the mechanics lien and bond claim world are "no lien clauses," which are contractual agreements before any payment is due and/or before any furnishing , whereby a party agrees to waive any future lien claims. This is distinguished from a lien waiver, which is executed by parties after a payment is due, wherein the party waives the right to file a lien for the work that is being paid for.
Companies oftentimes get confused about "waiver" clauses within their contracts and more formal "lien waivers," thinking that they are the same or are regulated in a similar way.
No Lien Clauses, unlike lien waivers, are very controversial. In fact, they are only formally allowed in three states, and are expressly outlawed by the legislatures in over 20 states. View this national map of which states do and do not allow no lien clauses to invalidate mechanics lien or bond claim rights.
Some States Have Regulated Lien Waiver Forms, But Most Don't
Now that you know some lien waiver background information, it's time to turn to the instrument itself…and this where lien waiver management gets enormously confusing. While a few states create mandatory lien waiver forms, the majority of states do not, which leaves the parties to grapple about what these documents should and should not say.
Only 12 states have statutory requirements for lien waiver forms, which are highlighted on this color-coded map, below.
Click on each state's link to see the Lien Waiver FAQs for that state. You can also download all of the waiver forms used in each state, all for free.
*Florida does not require that parties use the statutory lien waiver, but it offers the waiver as a safe option, and seems to prohibit parties from requiring a non-statutory form.
If you are furnishing materials, labor or services to one of the 12 "regulated" states, dealing with lien waivers is a little easier. If the time is right to sign a lien waiver, you simply serve up the statutory form and submit it. There is no room for debate about the contents of the lien waiver document because the state legislatures typically render any non-statutory lien waiver forms as completely null and void.
Further Reading
"Should You Sign that Lien Waiver?" written by zlien CEO Scott Wolfe Jr.
Those at the top of the contracting chain see these documents — which are exchanged for money, a strong motivator — as a golden opportunity to craft a perfect legal position. Further, since every company has their own priorities and temperaments, the length, complexity, and contents of lien waivers forms run the gamut.
Legal Provisions In Unregulated Forms You Need To Understand, Or Avoid
The trouble with contractual language (such as language within a lien waiver) is that it lacks any guide as to what that language will ultimately mean. The language ultimately used within a contract or lien waiver is bound only by human creativity, and the result is that even the most common "clauses" contain pretty unique wording as you move from form-to-form. When courts are called upon to review a particular contract, therefore, the court can look back to old case law and decisions, but will likely only be persuaded (and not bound) by those decisions because of ambiguous wording.
It is with this cautioning that I now enumerate some legal provisions or issues commonly found within unregulated lien waiver forms, and discuss how they may impact you.
1) Retainage, Change Orders, Extra Work
"Retainage creates a tricky issue" in lien waivers, explains David Eisenberg in his great article on this topic: The Dangers Posed by Lien Waivers. He continues, "Because the lien waiver is supposed to waive lien rights to all work performed up to the effective date…[i]f an owner is withholding retainage, contractors risk waiving their lien rights if they submit unconditional lien waivers."
The same "tricky issue" is present with a few other token construction contract issues like unapproved or pending change orders and change directives, or extra work.
Subcontractors are typically required to submit their pay requests through a pay application, and that pay application includes certain work items and excludes certain work items. The trouble with many lien waivers is the language frequently waives "everything" up to a certain date, irrespective of what may be excluded by the pay application (i.e. retainage, pending change orders, etc.).
Subcontractors must be very, very careful with this.
California's statutory lien waiver forms handle this issue fairly well. Each of its waivers contain a section labeled "Exceptions," where the subcontractor can stash any number of excepted items, and the progress waivers include statutory exception text excluding retainage and unpaid "extra" work. It's still important that subcontractors keep their head up, notice this exceptions section, and accurately complete it.
2) Waiving Contractual Rights
The lien waiver document was created to assist property developers in managing the risk of potential lien claims. Developers could trade money for waivers, and theoretically, since the developer now held a receipt for payment, he would never be called upon to pay for work twice. The lien waiver document simply waived lien rights.
Over time, however, these forms have gotten very sophisticated, and contractors utilize this to make subcontractors waive a few other things…like contractual rights.
An example of how this could impact a company is found in a recent Texas case involving Zachry Construction. We summarized the problem Zachry encountered in Lien Waivers Cost Zachry Construction Millions:
In Zachry, the contractor wasn't demanding payment for sums it had mistakenly acknowledged receipt of within a lien waiver. Instead, Zachry was simply defending itself against the liquidated damages claims the Port of Houston asserted. The Port of Houston withheld over $2 million in liquidated damages for contract delays, and Zachry alleged it had defenses to those liquidated damages. But, the court of appeals agreed with the Port of Houston that Zachry had waived all those defenses and claims when it signed those pesky lien waivers.
Think about the seemingly severe injustice here.
Zachry Construction did work and was owed money for it. To receive a payment, they were required to sign lien waivers. The exchange of lien waiver for payment is completely fair, and a sensible and traditional thing for both parties to do. However, the parties also had some things they disputed aside from the exchanged payment (i.e. liquidated damages). The lien waiver document, which really has nothing to do with the dispute, disarmed Zachry completely because it had provisions within it waiving the rights to assert any defenses.
A great discussion about this issue (and example language) can be found in David Fine's article published at the "On Solid Ground" blog, Should You Sign That Lien Waiver. Just as we do here, Fine warns "[i]n the body of the form, look for language that moves the release beyond the mechanic's lien realm."
3) Personal Attestations Creating Personal Liability
Another thing we've seen in lien waivers is a requirement that the person signing the waiver "personally attest" to the contents of the waiver. This personal attestation requirement may seem benign at first glance, but in reality, it creates potential personal liability on a construction contract that likely does not have any personal liability otherwise.
Obviously, a subcontractor or an employee at the subcontractor's office, will want to avoid this risk.
How To Review A Lien Waiver Document
Lien waivers are typically exchanged between parties multiple times on each construction project. Multiply that times the number of construction projects your firm deals with each year, and you could be looking a pretty substantial number of interactions with lien waiver forms.
In a perfect world, perhaps you could pass along every waiver request to an attorney for review. This delay and direct expense, however, is clearly unbearable. So, what do to?
First, you'll want to keep and stick to an approved set of forms. In "regulated" states, educate your staff in what the waiver document should look like, and empower them to approve conforming documents. In "unregulated" states, work with your attorney to create a default lien waiver form. Whenever your company is asked to sign a lien waiver in an unregulated state, default to your approved form.
Second, you'll want a specialist at your company to deal with contractor or owner provided forms. Sometimes, a stubborn contractor or owner will refuse acceptance of your waiver form and require you to sign their form (BEWARE!! Their form is likely a legal minefield). If this happens, you'll want to escalate that request to someone designated to read the waiver form and make a decision about it. This way, your company can rely on one or a few different people with this special lien waiver knowledge to help decide whether to accept or reject such forms.
Third, go to counsel if needed. You can't go to counsel to review every single lien waiver form, but you can go to counsel to help you in special circumstances. The way your policy deals with lien waivers may be suitable for 99% of circumstances, but when the 1% comes along, escalate it to an attorney to enlist legal help.
Remember, Review of Lien Waivers May Happen at the time of Your Contract. That's right, many construction contracts actually include the lien waiver form within it as an Exhibit or Appendix. Accordingly, you may need to approve or disapprove the lien wavier language at the time of signing your contract. Keep an eye out for this, as it could be a real downer to discover later that the only way to adequately protect your legal rights is to refuse a lien waiver…and its accompanying payment.
What You Say You Received In A Lien Waiver Matters More Than What You Actually Received
Let's say you were paid $50,000, but your lien waiver says you were paid $100,000.
There are two possible explanations for this. Perhaps, first, you made a mistake and the waiver amount is simply an accident. Or perhaps, second, the lien waiver amount was requested by the owner and general with the promise to pay you the full amount later.
The trouble with lien waivers is that the law probably doesn't care about these explanations at all. In most states, the courts will look to the waiver itself, and if it says $100,000, that's the final authority on the matter. You were legally just paid the $100,000.
Why is this?
In Trust vs. Best Practices: The Dangers Posed by Lien Waivers, attorney David Eisenberg explains this necessary evil nicely:
In order for a lien waiver to be a valid waiver of a contractor's lien rights, the owner must be able to justifiably rely on the statement. And an owner has every right to rely on the veracity of verified lien waivers. It is only when that reliance is not justifiable that they become unenforceable. For example, if an owner were to require a lien waiver from a prime contractor, receive the lien waiver, and then withhold payment, could it rely on that waiver? Of course not – the owner knows the prime contractor was not paid. However, when a lower-tier subcontractor verifies that it has been paid, an owner may be entitled to rely on that statement, whether payment has been received or not.
State legislatures and courts are constantly balancing the rights of owners against the rights of potential lien claimants, and the whole point of the lien waiver is to protect third parties against unknown liens. If the third party does their job of collecting the lien waivers, then the courts and statutes must protect them in the event the waivers are inaccurate through no fault of their own. In large part, that is exactly what happens.
When you sign a lien wavier, therefore, what the waiver says you received is always more important than what you actually received.
Policing Your Staff's Lien Waiver Control With Policies and Procedures
It should now be clear that lien waiver documents are complicated and largely unregulated, and that their consequences could be severe. It's surprising, therefore, how infrequently companies employ formal policies controlling how lien waivers are processed and managed. Too often, companies simply enable their staff to exchange lien waivers for payments willy-nilly, blind to the hidden dangers that may be lurking in the details of a lien waiver form.
Too often, companies simply enable their staff to exchange lien waivers for payments willy-nilly, blind to the hidden dangers that may be lurking in the details of a lien waiver form.
Here are the four things that you must achieve with your lien waiver policy:
- Regulate the Form: Identify the states where statutory forms are used, and provide a place for those forms to be referenced. For all other states, establish an accepted corporate form for your company that can be used when a lien waiver is requested. This enables your company to predict, as a default, what exact lien waiver forms will be used on all projects.
- Create Handling Process: When lien waivers are requested, who is authorized to review them, and who is authorized to approve them? What is the approval process? A road map is required to give every lien waiver request consistent treatment.
- Enable Lien Waiver Form Ejections: Sometimes, your hope of sticking with one form is not going to pan out. Through your policy, enable a way to eject out of using the company approved forms.
- Have a Place To Go For Help: You are likely able to handle this process in house…for the most part. There will be unique situations that require individual legal analysis. Provide the procedure for qualifying and seeking said advice.
Tools To Help You Manage Lien Waivers
In 2009, Stinson, Morrison & Hecker, LLP published a great article for the American Bar Association's Probate & Property publication about lien waivers titled: What Have We Done To The Lien Waiver? Way Too Much.
What I love about this article is that it conducts a pretty sophisticated survey of the legal treatment afforded to mechanics lien and bond claim waivers across the country. However, it is not a very good reference item for contractors or construction law attorneys if they want to make a practical decision about any particular waiver document. In fact, one of the reasons why I like the article is because it underscores the problem with lien waivers, something intended by the authors: There's way too much going on!
The lien waiver document was supposed to be simple. It was supposed to be a receipt. A waiver of lien rights exchanged for a payment. Now, however, it's a hot mess of legal traps and nuances. Some states regulate it and some states don't, and because the regulations are complicated in themselves, it's tough to decide which is a worse fate.
If you learn anything from " The Ultimate Guide to the Lien Waivers," you must learn this: It is impossible to manage lien waivers without some tool.
Just like you need a tool to manage mechanics liens, preliminary notices, and bond claim compliance, so too do you need a tool to manage the process of exchanging lien waivers. Don't underestimate this need.
Where To Get Great Forms
I don't want to brag, but at zlien, we pride ourselves on being the undisputed champion of providing top notch mechanics lien and bond claim resources.
This includes providing free downloadable lien waiver pdf forms for every state.
zlien's lien waiver forms are all prepared by practicing experienced law attorneys (just like all of its mechanics lien and bond claim resources). The forms are conveniently organized by state, and they include those 12 states with statutory forms, and the 38 unregulated states as well.
State Resources Providing Guidance
Bless their hearts, state legislatures and agencies do try to help contractors and suppliers with this lien waiver problem. To do so, they publish resources on their agency website with some background as to how these lien waivers work, and oftentimes even provide downloadable forms.
There are a few issues you must keep in mind.
First, you can only use these resources and forms for that one state. If there is ever a resource that is jurisdictionally restricted, it is these state resources.
Second, sometimes these resources are oriented to the consumer property owner. For whatever reason, these state agencies are usually building out websites and resources as a consumer protection device, and therefore, the information published on lien waivers is designed to educate the consumer property owner (i.e. residential owner-occupied property owner) about how lien waivers work. The states are presuming that businesses already know.
Here are some state resources:
- California (from Contractors State Licensing Board)
- Georgia (Governor's Office of Consumer Protection)
- Michigan (Department of Licensing and Regulatory Affairs)
- Nevada (from Contractors State Licensing Board)
- Oregon (from Construction Contractors Board)
- Texas (from Department of Housing and Community Affairs)
- Washington (from Department of Labor and Industries)
Tool To Generate and Manage Your Lien Waivers
Downloading a lien waiver form is a good quick fix, but it is not a solution to organizing and managing all your waivers. zlien makes it easy for companies that exchange lien waivers regularly to manage all their lien waivers in one place. With zlien, you can exchange unlimited lien waivers. Send signed waivers to your customers, or request signatures from your vendors. Collect all the waivers you receive in one place whether they come by mail or email, so you can track waiver status and take next steps. zlien makes lien waivers easy, fast, and collaborative for everyone ranging from suppliers and contractors to lenders and property owners. Click here to speak to a with us about how you can integrate zlien with your current waiver process.
Everything in One Place
Forward all your waivers – in any format – to zlien and we will convert them to an electronically readable version. Our software reads the waiver and associates the information with projects in your zlien account. You can then sign and return the waiver with a few clicks
No Manual Work
Do you spend too much time printing, filling out, mailing, and archiving waivers? Stop chasing your tail (and your paper trail). Complete your entire waiver process in one online location. No more searching through emails or file cabinets, all your waivers are collected together in an actionable inbox.
Tie Waivers to Projects
Gather all waivers no matter how you receive them in zlien's Document Inbox, where you can associate waivers with projects to keep all your data and documents in one place. Link your waivers with project, invoice, and contact data in your zlien account so you can see all your documents associated with a project in one place.
Faster Waiver Exchanges
Wish you could get paid or accept a waiver more quickly? Electronically sign, send, request, and receive waivers for faster transactions in our secure online platform. Electronic exchanges saves time by eliminating the necessity of dealing with attachments, printing and scanning waivers, or waiting for snail mail.
Create custom waiver templates or use zlien's standard templates. zlien supports notarization and offline signature in addition to online signatures.
Expert Waivers
Are you nervous when you sign or accept a waiver? Do you worry that the fine print will make you financially liable? zlien's waivers protect both parties for a fair transaction.
Conclusion: What Now?
At the start of this guide we asked you to ask yourself these two questions:
- Does your company have a defined policy for how lien waiver requests are received and handled?
- Is your staff prepared to analyze the hundreds of thousands of lien waiver form variations in the marketplace?
The lien waiver document is too often overlooked and mistaken for a light "form." In fact, however, the document carries significant legal consequence, and the unsophisticated approach taken to the document by many subcontractors makes it a perfect opportunity for owners and general contractors to take advantage.
Companies must understand the lien waiver's legal significance and utilize tools to manage these documents. zlien, the leading mechanics lien and bond claim compliance platform in the nation, offers a comprehensive lien waiver management solution.
Talk to Us
Managing the exchange of lien waivers can be a headache for just about everyone on a construction project. However, there are thousands of folks in the construction business that use zlien to help with their waivers.
Get in touch with us the next time you have some free time. We might be able to help you, too.


text:
Term of reference
Field Study Program on Public Health Concern in Manila, Phillipina
As developing country, Indonesia tries to improve quality of man power especially in
education, to produce a good manager for health institution. Andalas University
has provided medical education and also master degree in public health since 2009.
In this master program we have two major, one for public health and the other
for hospital management.
In order to make benchmark for this magister program, we need to know
how developed countries such as Australia set up the education, and
the program relating to management public health and hospital.
1. To know about community health care/primary health care in Manila, Phillipina
2. To know about management in some hospital such as district hospital,
private hospital, university hospital in Australia.
3. To probe for further joint research in health research center
Members of Group
Student of graduate program / magister program in public health and
hospital management: 26 people
Their background mostly from: medical doctor, nurse, public health bachelor.
Lecturer :3 people
Time schedule
31st October – 8th November 2014
As attached
A. Technical Proposal
Lack of access to information remains a major barrier to knowledge-based health care in developing countries. The development of reliable, relevant, usable information can be represented as a system that requires cooperation among a wide range of professionals including health-care providers, policy makers, researchers, publishers, information professionals, indexers etc.
The system is not working because it is poorly understood, unmanaged, and under-resourced. It needs capacity development of human resources.
This happened in Indonesia, there are a lot of data, but the ends up on the storage. No analysis further that could be useful for health policy.
Not only problem of access but also problem of networking - among local institutions and between local institutions and other centers in the region and internationally
Andalas University as an institution in West Sumatera, has a mission and responsibility to taking part in development of human resources and capacity building. We realize that develops as a twinning programme with UNU IIGH is essential to make an universal access to information for health professionals is a prerequisite for meeting the Millennium Development Goals and achieving Health for All. All the information has given could promote the generation and use of health policy and could improve the health system in Indonesia.
The main aim of the twinning programme is to provide health research, training and public services in support of national growth and development; to develop a research and training centre with special focus on global health under the umbrella of UN University.
Furthermore, it aims to expand institutional capacity to initiate and manage inter- and multi-disciplinary health research programs, to sharpen and focus research analysis and results, and ultimately to disseminate research findings to appropriate audiences for the benefit of the community at large.
In terms of UNU IIGH twinning programme, the type's activity that twinning institute might engage include:
i) Accessibility, Efficiency and Quality of Care in the Health System
ii) Newly Emerging and Re-Emerging Diseases
iii) Control of Non-communicable Diseases
iv) Information Technology in Health
v) Climate Change and Health
vi) Impact of Globalization on Health
The scope of the research and capacity building work of the proposed twin institute should enable it to work towards strengthening all matters related to a preventive and promotive approach to health issues. The twin institute will undertake to support the research and capacity building themes of the main institute.
In terms of its capacity development activities, the institute focuses such programmes to enhance: (1) policy development; (2) implementation; (3) evaluation and monitoring; and (4) improvement.
Its capacity development activities would of necessity to be international in character, but they should also make use of existing national resources both in host country and elsewhere. Capacity development should be directed to those in most need of training and skill enhancement.
Specifically, the twin institute support the main institute in the implementation of postdoctoral, PhDs, Masters programme and conduct short courses in identified areas of priority.
Advantage of twinning institute in Indonesia
The main purpose Andalas University with twinning program with UNU IIGH, is Setting up a UNU-IIGH twinning institute would have significant benefits to Indonesia given the high credibility United Nation University has at international level.
The twin institute have a specific comparative advantage if it took an inter sector and interdisciplinary approach to its work, with characteristic broad-based, needs-oriented, open-minded and far sighted and be able to act quickly and decisively on new and emerging issues.
A key element of the proposed twin institute's work could be networking - among local institutions and between local institutions and other centers in the region and internationally. The institute could work locally with other United Nations organizations, and it could network with such organizations as WHO, FAO, UNAIDS and UNICEF, at the regional and international levels. In doing so, the institute could help to ensure that international knowledge is available to address health problems in the host countries and in other countries.
A key advantage for the proposed twin institute would be its ability to build on the strengths of the academic institutions in Indonesia in extending its programs to other developing countries.
Being established under the United Nations University umbrella would make the overall implementation of the work of the twin institute simpler; there would be more transparency, and easy access and sharing of knowledge would be facilitated as it would be a part of the larger United Nations system.
And furthermore it promotes the dissemination and use of health policy and system knowledge to improve the performance of health system, and also accessible worldwide
Transition of the process
Twinning programme is planning to be available in Andalas University with UNU- IIGH. There is a period of transition for Andalas University to become available to establish twinning institute. It's because to do a twining institute, it needs appropriate program met and further development of the field. It needs a process for Andalas University as a twinning institute.
Road Map of activity
The three main steps will be arranged
I. First step: Preparation being establish as a twinning institute
II. Second step : Do the action as a twinning institute
III. Third step: Capable of providing technical support and training to other institution, organization, conduct short courses in indentified areas of priority with the United Nations University umbrella
First step: Preparation being establish as a twinning institute
i. Developing curriculum postdoctoral, PhDs, Masters programme
ii. Sending staff for training of trainer on health related issues
iii. Training Staff
Second step: Do the action as a twinning institute.
· Preparation of institution, admission for student, postdoctoral, PhDs, Masters and exchange programme
· Collaborate with UNU IIGH and stake holders
· Capable of providing technical support and training
· Organize peer review of health policy, monitoring, evaluation and implementation
· Make some research on qualitative or quantitative
· Approaches to have collaboration with local government are with yearly to yearly contract.
· Nurture the partner agencies of the problems encountered.
Third step: Capable of providing technical support and training to other institution, organization, conduct short courses in indentified areas of priority with the United Nations University umbrella
The Roadmaps for development is presented below following the scenarios mentioned above.
B. Technical Capabilities
Andalas University as the twin institute has its own academic staff. However the main institute UNU IIGH will support the twin institute to provide the needed academic staff for it operation.
The in-house academic staffs of Andalas University are 4 persons. This helps to ensure the scientific credibility of the twin institute centre and allow it to have, in a relatively short time, specific studies or research publications of its own.
These will be a key to building international recognition of the new institute and to mobilizing interest and support from international researchers and funding agencies.
The research staff component is international in character, but it also includes selected researchers from Andalas University to help ensure that the necessary local linkages are forged and nurtured.
To support the academic staff, the institute would need a small and efficient support staff component. Table 1 below sets out a prospective staffing table for the institute when fully operational.
Table 1: Prospective staffing table for a UNU-Institute on Global Health Twin Institute
Budgetary Requirements
The proposed twinning institute to be financially viable over the longer term and it is have the ability to carry out a full, independent and sustainable set of research, capacity development and knowledge transmission activities.
It has annual income which comes from investment income from an endowment fund, not only from Andalas University budget but also from the West Sumatera Province. This in line with the criteria and guidelines for establishment of UNU research and training centers and programmes (RTC/Ps).
Therefore, the core income for the twin institute come an endowment fund from Higher Education, by Education Department of Indonesia. The amount of capital funding needed will be needed is estimated to be about one third of the endowment of the main institute which is around USD 15 million. It will be provide by higher education of ministry of education, Indonesia
The vision of the Twinning Programme UNU IIGH is that having professional works. By 2020 becomes universal access, accessible worldwide and one of leading centre for other developing countries.
Experience & skills in health policy
As we are under the current research center, there are some researchers conducted as well as assist Government of Indonesia in health policy such as recommendation health policy in communicable disease control; action research in policy of reducing infant mortality rate and maternal mortality rate in Provincial; Health policy in preparation of planning document, including research on financing human development in local governments.
Rizanda Machmud was born in Jakarta, December 8th, 1967. She was entering Faculty of s Medicine at Andalas University and accomplished her first degree in 1993. Become a lecturer in the faculty of medicine since 1997, and took her master degrees in University of Indonesia at Pubic Health Faculty (2000). She obtained her doctoral degree in Public health at the University of Indonesia around 2 years with cumlaude in 2005.
Her dissertation research is about Pneumonia in children under 5 years in Indonesia. She interested in this topic, because Pneumonia is one of acute respiratory infection disease that mostly caused mortality on children. Many efforts have been conducted by Indonesian Government to reduce morbidity and mortality rate caused by pneumonia. Unfortunately, those rates have not been achieved as target. Title of the dissertation was Role of Contextual Factors in Pneumonia in Children under Five Years in Indonesia: an Approach with Multilevel Modeling. It was describing phenomena of Pneumonia cases in 28 districts in 6 provinces in Indonesia. Recommendation of research can be used to develop appropriate recommendation and policy for pneumonia disease control.
For the time being there are collaboration in survey "Estimation Annual Rate Tuberculosis Infection in Different Province in Indonesia" with World Health Organization, Communicable and Disease Control (CDC) Health Department of Indonesia and Centre of Health Research University of Indonesia 2006-2008. It will be done in 8 provinces in Indonesia. Result of the survey will be assist government of Indonesia in health policy to Tuberculosis Disease control program.
Among her selected publication are:
1. Hasan I, Gani R, Machmud R, Akbar N, Lesmana "Prevalence of and risk factors for non alcoholic fatty liver" Journal of Gastroenterology and Hepatology Vol 17 Supplement September 2002 ISSN 0815-9319
2. Yudarini, Machmud R, Bakhtiar A, Kamso S presented in The 1st National Tuberculosis Congress 2005, Jakarta 18-19 November 2005 and publication in internet htpp://www.tbcindonesia.or.id the title are "Non Government organization in tuberculosis control between ICDC District Project and non ICDC District Project (Kemitraan dalam penanggulangan tuberkulosis di kabupaten ICDC dan non ICDC)".
3. Rizanda Machmud, 2006; "Pneumonia in children and District Control Policy (Pneumonia balita dan Peran Kabupaten dalam Menanggulanginya): Andalas University Press.
4. A.Bachtiar, T.Y.Miko, R.Machmud, Besral, Yudarini, C.Basri, F. Mehta, V.K. Chada, F.Loprang, D.Manissero, K.R.Palupi, R.Jitendra"Annual Risk of tuberculous Infection in West Sumatera Province, Indonesia" The International Journal of Tubercoulosis and lung Disease 12(3):255-261©2008
5. A.Bachtiar, T.Y.Miko, R.Machmud, Besral, Yudarini, , F. Mehta, V.K. Chada, C.Basri F.Loprang, R.Jitendra dengan Judul "Annual Risk of tuberculous Infection in East Nusa Tenggara and Central Java Provinces, Indonesia" The International Journal of Tubercoulosis and lung Disease 13(1):32-38©2009
6. A.Bachtiar, T.Y.Miko, R.Machmud, Besral, Yudarini, F. Mehta, V.K. Chada, C.Basri F.Loprang, R.Jitendra. " High risk of tuberculous infection in North Sulawesi province of Indonesia". The International Journal of Tubercoulosis and lung Disease INT J TUBERC LUNG DIS 13(12):1–6 © 2009 The Union
Selected seminar
1. Poster Presentation in National Symposium of Research & Development (R&D) Health Department of Indonesia; Jakarta November 31st - December 1st, 2006 "Intervention of Multi state Model in Eradicating Poverty in Indonesia".
2. Oral Presentation in National Symposium of Research & Development (R&D) Health Department of Indonesia; Jakarta November 31st - December 1st, 2006, "New Paradigm in health policy of Infant Mortality Rate and Maternal Mortality rate in Indonesia"
3. Oral Presentation in Internasional Simposium, INDONESIAN PUBLIC HEALTH ASSOCIATION (IPHA), "Role of Contextual Factors in Pneumonia in Children under Five Years in Indonesia: An Approach with Multilevel Modeling", 16 Oktober 2009 Hotel Polonia, Medan
1. "Advance topics in Epidemiologic Research", Netherlands Institute for Health Sciences – University of Indonesia, Jakarta, 28 Juni – 2 Juli 2004.
2. "Quantitative Methods in Clinical Research Course" Netherlands Institute for Health Sciences – University of Indonesia , Jakarta, 2-21 July 2004.
Activity of research
1. Co-Principle Investigator in survey "Estimation Annual Rate Tuberculosis Infection in Different Province in Indonesia" collaboration with World Health Organization, Communicable and Disease Control (CDC) Health Department of Indonesia and Centre of Health Research University of Indonesia 2006-2008
2. Supervisor in survey "Teenage Behavior in drug abuse in Jakarta Province (Perilaku Remaja tentang Narkoba di DKI Jakarta) " Badan Narkotika Nasional Tahun 2006
3. Researcher in survey Benefit Evaluation Study (BES) II collaboration with Communicable and Disease Control (CDC) Health Department of Indonesia, Centre of Health Research University of Indonesia and Intensified Communicable Disease Control (ICDC) Project 2004-2005 Asian Development Bank Loan
Ability of Language
English: fluently
Contact address:
Department of Public Health and Community Health Faculty of Medicine
Andalas University
Padang, West Sumatera, Indonesia
Phone: +62-751-39223, +62-751-776354
Fax: +62-751-39223
Name : Nur Indrawaty Lipoeto, MD, MMedSci, PhD, Prof
Place and Date of Birth : Tapaktuan, 7 Mei 1963
Office : Department of Nutrition, Faculty of Medicine Andalas
University, Jalan Perintis Kemerdekaan, PO Box 49,
Padang, 25127, Indonesia
Postal address : Jl Gajah I No7, Airtawar, Padang 25131
Fax/Phone : 62-751 32838/62 751 – 777358
Research Activities
Job Experiences
Name : Dr.dr.Masrul, MSc, SpGK
C. Organizational proposal
Organize the work
Mechanisms and design of work, there are some steps of work of each activity acted as follows:
Preparation of proposal
Assuming the proposal is funded.
Identifying the eligible cost components
Weekly review of each activity done
Quality assurance
Due to the twinning programme operate in Indonesia, and the product of curriculum and material of training may be used by Andalas University and local government, all drafts material will be re-checked by editorial of the document, either Indonesian or English.
For the sake of a good report, our final administration will be assessed by UNU IIGH.
ANNEX: DETaIL daily activity of field study
On Saturday and Sunday were free times. We were leaving Mealbourne on 31st October 2011

subset: commoncrawl


text:
Watch Bhalobasha Zindabad Movie Online ..
Shubho as well as Heavy tend to be siblings that adore one another greatly. Shubho will get hitched as well as will go overseas upon a few function. Heavy protects Shubho's spouse, Kabita however their own romantic relationship is actually misinterpreted through all of the people of the home. Heavy can't take this particular as well as simply leaves the home. Whenever Shubho results he can't think exactly what he listens to. As soon as Shubho as well as their loved ones fulfills by having an incident exactly where Kabita passes away as well as their own boy is actually used really sick. Heavy involves understand of this particular as well as results house. However Shubhos boy requirements their mom to recuperate. Heavy fulfills a woman, Aparna within Darjeeling that looks like Kabita as well as he will get the woman's house as well as demands the woman's to do something because Shubhos spouse with regard to the kid. Along the way Shubho drops deeply in love with Aparna as well as really wants to wed the woman's. About the day time from the relationship it's exposed which Heavy as well as Aparna have been in adore and also the loved ones chooses in order to combine all of them.


text:
Leech Tishman Welcomes A. Bruce Bowden
New Partner Joins Corporate Practice Group
PITTSBURGH, PA – Leech Tishman recently welcomed A. Bruce Bowden to its Pittsburgh office.
Bruce has joined the firm as a partner in the Corporate Practice Group. Bruce focuses his practice in the areas of M&A transactions, international, general corporate and corporate financial law. Practicing in the international arena since the early 1970s, Bruce has represented both overseas companies acquiring U.S. companies and U.S. investors in sales of U.S. interests to overseas companies. He has also represented U.S. companies in establishing foreign offices, subsidiaries and distribution networks. Bruce's overseas transactions have involved parties in North, Central and South America, in Europe, in the Middle East and in the Far East.
Bruce has also acted as outside general counsel for a number of companies, including two that produce cutting-edge medical devices. On the corporate finance side, Bruce has represented corporations in scores of venture capital, public offering and debt financing transactions. He has worked as principal negotiator, as well as legal advisor in transactions with federal, state and local government agencies.
Prior to joining Leech Tishman, Bruce served as a partner at both Duane Morris LLP and Buchanan Ingersoll.
"It is an honor to have Bruce join our Corporate Practice Group," stated Pete A. Fuscaldo, managing partner of Leech Tishman. "His impressive background in corporate and international legal matters, across a variety of industries, is a terrific addition to our Corporate Practice Group. Bruce's wealth of international transactional experience will be a great asset to our clients currently doing business overseas as well as those that are seeking such opportunities."
Leech Tishman is a firm dedicated to providing full-service commercial legal services to individuals, businesses, and institutions. We combine a deep understanding of our clients' and their businesses with skilled legal counsel to find solutions. We offer legal services in alternative dispute resolution, bankruptcy & creditors' rights, construction, corporate, employment, energy, environmental, safety & toxic torts, estates & trusts, government relations, insurance coverage & corporate risk mitigation, litigation, real estate, and taxation. For more information call 412.261.1600 or visit www.leechtishman.com.


text:
2012 Fall Weddings Showcase
Aug 27, 2012 07:59PM ● Published by Anonymous
Meet Local vendors and bring your wedding plans to life!
Tickets: $10 in advance, $15 at the door. Get tickets early before they sell out!
For tickets and more information on becoming a vendor or sponsor call 410-267-9390 ext 121. Advanced ticket sales end at 12:00 a.m. on September 15th.
{module Bridal Buzz}


text:
To be truly protected against all virus outbreaks, you need multiple engines with the right mix of capabilities, argues David Vella.
It is a well known fact that viruses, Trojan horses, worms, spam, and other forms of malware present a real threat to all modern-day organisations and affect productivity and business operations negatively. According to the 2006 FBI Crime and Security Survey, 97 per cent of organisations have anti-virus software installed, yet 65 per cent have been affected by a virus attack at least once during the previous 12 months.
- The need to have a fast response time
One of the most important factors in the successful protection of your network against viruses is how fast you get new virus engine signature files - those files released by anti-virus labs that help to identify a virus when there is an outbreak.
Email allows viruses to be spread at lightning speed in a matter of hours, and a single email virus is enough to infect your whole network.
Obviously then, a critical factor is how fast the signature files of your anti-virus solution are updated when a new virus emerges. In every virus attack there is a time differential between the outbreak of the new virus and the release of signatures to defeat and eliminate it. The faster a signature file is created, the less likely the chance of an infection.
Every anti-virus vendor in the market claims to have a fast response time. However, the reality is not quite so sanguine. Anti-virus labs produce updates for virus and worm outbreaks at different intervals. There is no one company that will always be the first and fastest to respond to a particular virus outbreak. Granted, some companies may be faster on more occasions, but it is never the same company that delivers protection first every time.
- The case for multiple anti-virus engines
The argument in favour of using multiple anti-virus engines is straightforward. It is predicated on the simple reality that there is no single anti-virus engine that is fastest, most effective and "the best" all the time. If you have an engine with the fastest average response time, then that is all you have. The clue is in the word "average".
It doesn't mean that it will be the fastest for the next virus outbreak. The results of an infection and effective "crash" of your organisation's system can include lost productivity, lost business, downtime and increased business costs.
Furthermore, from time to time, erroneous anti-virus engine updates might seep through since anti-virus vendors are constantly trying to release updates as quickly as possible to combat an outbreak.
Relying on one single anti-virus engine will fail in such an event, as viruses might bypass the erroneous single anti-virus protection, while multiple anti-virus engines will provide a backup.
- A new paradigm and strategy
Since it is obvious that single scanning engine defences are insufficient for the protection of your network then logic dictates a different strategy. Organisations need to implement a layered scanning solution that combines multiple engines to greatly increase chances of having at least one of those virus engines updated on time. Multiple virus engines might also result in the right mix of technological capabilities for any particular threat, thus increasing the chances of your network being protected.


text:
Random Recollection
Saying Goodbye to the Motherland
Yatindra Bhatnagar
My wife Sadhana spent the last 30 years in the United States, away from India, Bharat Mata, our Motherland. She loved both the countries – one being her Janmabhoomi (country of birth), the other her Karmabhoomi (the land of her work). Last year she said her final goodbye to both; she passed away on May 15 at the age of 75 years and seven months. A part of her ashes were immersed in the Pacific Ocean (Redondo Beach) on August 15 and the remaining consigned to river Yamuna in Delhi on November 21. That was the final farewell from her to India and also the final good-bye to the remains of her physical being from us.
Both the occasions were full of tears for us that were hard to contain. They keep on coming and keep on reminding us of our great loss I, and we all, have to bear all our lives. The void is big, the loss is immense and the memories are endless; we have to cling on to the memories that are our only treasure.
For immersion of the ashes in Yamuna, older daughter Sujata and I went to India. Right from the airport we, and the closest group of relatives who came to the airport, went straight to Nigambodh Ghat along Yamuna and did the last act. The once holy and beautiful Yamuna River is far from its glorious past; it is reduced to a dirty and polluted stretch of water that is made to accept all the filth homes and factories pour into it. We tried to do our best by going on a boat and consigning the ashes midstream, and pray.
Among those dear ones who were at the airport and the Ghat were my younger daughter Seema's mother-in-law and Randeep's mother, Usha Ji, her older son Dr. Pradeep, his wife Dr. Amita, my wife's brother Dr. Indrajit Kumar, his son Vineet, and my nephew Virender, (the older one Jitender had also come but had to leave early to attend to some urgent business). We had specifically asked relatives to not take the trouble of being there but the close ones couldn't stop themselves. They are all very dear to us.
The visit to India was two-fold: to immerse Sadhana's ashes and to meet with some close relatives that have either crossed 80 or are very near that threshold. I will be 88 in three months and not sure if I will be able to see them again. For health reasons they cannot (or don't want to) come; who knows about me either.
Delhi-New Delhi has been my home, our home, for more than half a century. I lived in that part of the Indian capital in 1939-41 and again 1947-83. Sadhana visited Delhi a couple times but settled there from 1961 (our marriage) till 1983 when we moved to Indore, in central India.
Both our daughters, Sujata and Seema were born in Delhi and Sadhana's older brother Indrajit and his family (Usha Bhabhi, Vineet beta, Sushma bahu and grandson Archit) and rakhibhai Brij and his family (Hem Bhabhi, daughter Madhu and granddaughters Medha and Aadya) are also living in Delhi. We stayed with Indrajit but were able to meet with Brij and his family, despite our ill health.
We have many, many memories with Indrajit and his family - my friendship and close relations with him and also heated discussions about current affairs etc, family picnics and the kids growing up together, our annual vacation to Dehradun where my mother-in-law (Mataji) and a part of the family lived. Those are sweet memories embedded in our hearts forever.
Brij and Sadhana share the same birthday. Our close relationship is now more than 50 years old, and Brij has been there for our family anytime we needed him. He was there for Sadhana and the little kids in 1965 when I was away in the United States for more than four months. A qualified Pharmacist, Brij had his chemist store almost next door from our home in Ramesh Nagar and he was always available to take care of Sujata and Seema and help Sadhana whenever she needed him. Even when we moved to far away Chanakyapuri he was at our beck and call. Sujata-Seema would fondly recall those times when Brij Mama (uncle) would 'babysit' them for hours Sadhana and I were out attending parties or running errands.
Sadhana chose the names, Madhu and Ritu, for the two daughters of Brij and Hem. Sadhana also made the final selection for the names of Madhu's daughters, Medha and Aadya, both the kids are very sweet, loving, caring and intelligent. Sadly, we could not spend more time with them. Hem Bhabhi is not well and it was a consolation that she is being cared by the family, especially by the three girls, that's doing everything for her fast recovery, including speech therapy.
Their younger daughter Ritu is in London with her husband Gunish. Both are family-oriented, good and caring. Ritu had called Sadhana in May - when she was in the hospital and not interacting. I am sure she certainly was listening to Ritu.
We wish to get a chance to see Ritu and Gunish also someday.
My late rakhibahan Vimlaji's sons and daughter are also in Delhi and we were able to see some of them. They had gathered at the home of Virender Arya, the second son. We were happy to see his wife Kusum, his older brother Jitender and his wife, Krishna. They are very dear and close to us all. My relationship with Vimla bahan dates back to 1940. And I am the only elder for that family from both the father's and mother's side, as I was very close to both my sister and her husband Kundan Lal Ji, who was a freedom fighter like my father. They both loved me since I was about 11 (I will be 88 in less than three months).
I cannot forget the day I was about 13 or 14 and was badly injured at our school sports and quietly came home and fell asleep, tired and hurt. After some time I woke up to see my sister taking care of my wounds, putting coconut oil on them and softly massaging them, as kind of first aid, to take away pain and help in quick recovery. It was soothing touch, love and care for me that continued for years till she got married and went away.
Virender is an internationally known expert and teacher in Telecom and related skills. He retired as Dy. DG in the government department of telecommunications and is now providing training and consultancy through his company, AVK Global Trainers.
Virender showed us his well-equipped office and insisted that I sit in his chair. That's love and respect these dear children have for me.
In Delhi, the Indian capital city, it was severe pollution and unending chaotic traffic that made it extremely difficult for us to see more relatives and friends. This city, which is now over populated and more disorganized, is still a memorable part of my life first as single, then a husband and father, as well as for my career as a journalist from 1947 to 1983. So many memories and so many friends and acquaintances from all walks of life. Sadly, I and Sujata both got sick and had to cancel almost all the other plans.
[On the positive side, we were impressed by the state of the art Indira Gandhi International Airport in Delhi which claims to have won the Best Airport award for a number of years now. Also, unlike the long lines of immigration and customs that we were once used to, it was amazing to see that now it was a breeze. They did not waste time, were very organized and orderly. There were clear signs everywhere that made it easier to find your way at the huge airport which surprisingly was extremely neat and clean.]
At the home of Indrajit we re-lived old times, talking about Sadhana, her achievements and memories and the time we all used to spend together. We also missed Rewa, the dear and talented daughter of this family who tragically had a jogging accident and passed away several years back. The kids of our families also were very close and grew up together. Vineet had also so many stories to recall while all the kids were a close group of siblings.
Sushma (Sweety) joined the group to share the love and laughter after her marriage to Vineet in 1999. She took care of us, as she does for both her in-laws; she considers them as her parents. Vineet and the other boy in the family, grandchild Archit, are the joy of the family. We were seeing Archit for the first time. He is very sweet like his mother. The third grade schoolboy does Mathematics of a ninth grade student, thanks to his grandpa who is a top mathematician, physicist and noted defense scientist, now retired.
While in Delhi we visited the farmhouse of Indrajit and planted a sapling in Sadhana's memory. Sadhana was a dear member of this big family and has a special place in every heart. Indrajit and Usha Bhabhi were not too well but their love and hospitality knew no bounds.
Two other families very close to our hearts are the Bhagats and the Dhingras. They are like my children. Neelu Bhagat's relation with me is four generation-old. His grandfather and grandmother, his father and uncle were our neighbors when we went to live in Ramesh Nagar in 1961 after our marriage.
We were a very close-knit neighborhood and our ties have continued with the fourth generation through Neelu and his wife Santosh. Now their son Sonu, his wife and daughter are a part of our big family. Incidentally, the youngest member of this family is Sonu's daughter also named Rewa, in memory of Vineet's sister Rewa who was also close to the Bhagats.
We had a sweet re-union with the Bhagat family who was also our 'friend in need' when things turned out to be terrible for us in Indore. Old memories were re-kindled and new plans were crossing our minds.
One of the last programs was with the Dhingras. The Lady of the House, is also Seema, the same name as my younger daughter. Both the Seemas were schoolmates and continue to be very good friends just like a family. Seema's husband, another Sonu, and their two daughters, Arshia and Nimisha, are adorable. Sonu is a very successful businessman, and a soft-spoken and loving-caring-respectful individual.
Arshia, a charmingly cute young lady like her mother, is a very busy corporate lawyer. Seems unbelievable, but true. She was so overworked that her mother forced her to take some time off, relax and go and meet with her friends and have some fun. She dutifully agreed and we also got some time to spend with her.
I can't hold myself back from narrating an incident. I was sick and was coughing often, even at night that was also disturbing my sleep, and of course Sujata's. Arshia's bedroom was next to ours and one morning I, sort of apologetically, asked her if my coughing frequently at night disturbed her. She gave me a kind of stern look and said: How could you even think of asking me this Uncle? I am so upset. And I immediately changed my tune and came back with: Oh, I was only asking so I can cough louder tonight and she broke out in laughter.
Can't forget that love and respect for me.
Younger Nimisha is studying in England at a prestigious culinary institute and with her creativity and diligence has made her mark topping the Dean's list. Initially, the parents were reluctant to send the young girl far away to England but Nimisha's passion for her subject won. Now everyone is proud of her achievement.
The mother-daughters had visited Houston when Sadhana and I were living there, a short distance from daughter Seema. We had fun visiting places, including NASA.
We all are like a family.
Sujata and I stayed at Seema's place for the last few days and were able to visit one of the most memorable places in Delhi, the Akshardham Temple. It's a piece of exquisite art and architecture, a splendid exposition of India's ancient culture and one of the finest temples in the world. Inspired and actively encouraged by the religious-cultural-social organization, BAPS, under the leadership of Pramukh Swami Maharaj, I regard this temple as a must for every visitor to Delhi.
Pramukh Swami Ji passed away in August last year at the age of 94. I had the privilege of meeting and talking to him several years back when he was visiting northern California and I had interviewed him. He had graciously signed the newsmagazine India Post of which I was the Chief Editor then. I re-visited that experience with my second visit to Delhi's Akshardham. Sujata and our host Seema were also with me and were fascinated by what they saw.
Seema and her family took very good care of us and we were able to relax and do whatever was left to be done such as going to the bank (three times) and run a couple of errands; Seema's driver Pappu was at our disposal all the time.
The three other places we could just have a glimpse of were Constitution Club where we had a pre-marriage reception for Sujata in 1982 – attended by some half a dozen top federal ministers of the Indian government and nearly six hundred other friends and relatives. This is where Sadhana and I had thrown a grand party to celebrate the first birthday of our first born, Sujata.
The other one is the All India Fine Arts and Crafts Society's building where Sadhana had the first public exhibition of her paintings in 1973. It was inaugurated by the Information and Broadcasting Minister Inder Kumar Gujral who signed his name with paint and brush on canvas.
We passed by one of my favorite places, the Press Club, which had several memories for several of our family members. The place looked deserted now and we really didn't have time to stop and explore.
Opposite Seema-Sonu's beautiful home in Friend's Colony is another large home of the late Lala Durga Das Ji, a former Chief Editor of The Hindustan Times. I had the privilege of knowing Durga Das Ji, reputed to be India's News-getter Number One in pre and post independent India. He had access to the British Viceroy and also to Mahatma Gandhi. He was much, much senior when I joined Hindi Hindustan, of the Hindustan Times group, in 1952.
Lala Ji treated us, the juniors, with kindness and was always there to give us guidance and advice. Durga Das Ji is no more, his son Inderjit (born 1929 - the same year as I) whom we would meet quite frequently was also a journalist. He too has passed away. When I saw the name plate, Durga Das House, I asked Sonu about that family. He quickly arranged a meeting with Vikramjit Ji, another son of Durga Das Ji, next day. I had an interesting hour-long visit with him reminiscing old times and discussing the present.
Sujata was able to gather a small group of her old classmates who spent some three hours at Seema's home. This was a group of talented and pro-active bunch that did not stop after higher education. Some became social activists, others took to teaching and research. Many of them knew and remembered me from those days when I would pick up Sujata and Seema from school, and sometimes give lift to other kids also.
I had many stories to tell them and they gave me a patient hearing. I now feel guilty of taking more of their time telling my stories and depriving them of talking about their own days at school, and being rowdy, as they had anticipated. Sorry girls, this happens with me quite often, thinking people are really interested in my stories. I was.
All the while Seema and her efficient cooking and caring staff of Harish, Mukti and Veena kept serving the choicest dishes, as they had been doing for us all the five days we were with them.
That was our last night at Seema-Sonu's home, The next day we were back at Indrajit's and the following day we left for Mumbai en route to Los Angeles with memories both sad and happy. Though we were sick most of the time – it continued for a long time after we were back – but the visit to India was worthwhile. Two missions – the ashes and meeting some close relatives and dear friends – were accomplished.
My younger sister Priyalata (we are the only two siblings out of six alive), and her husband RK Prabhu live in Bombay (Mumbai). We visited them virtually for one and a half days on our trip back home in California. The only consolation was that we could see them and spend a few hours with them re-living a part of the years gone by.
Prabhu, was a very senior bank official in India and later in Mauritius where also he made a memorable mark. Priyalata, an accomplished Bharatanatyam dancer and a singer worked for the Railways but left her job to be a full time homemaker. They raised two sons who are now in California with their families and have successful careers.
We had lived in New Delhi most of our life and so our meetings with the Prabhu family have been few and far between. They have been in Bombay (Mumbai), Madras (Chennai) and Mauritius. Now they are in Mumbai and we didn't want to miss the opportunity to make it even for a couple days. The airlines muddle took a good six hours from our little time with Prabhu and Priya. However, what we got we would not miss for anything.
Incidentally, Sadhana and I did the Kanyadaan for Prabhu and Priyalata just a few months after our own marriage. This is an important and memorable marriage ritual that is traditionally performed by the parents of the bride, or the closest ones. That's one more reason that Prabhu and Priya continue to remain important part of our lives. The only regret is we did not have more time to spend with them; one was health reason.
I have numerous personal memories of Bombay where I lived for nearly 8 years, passed my High School and the first year in college. It's the city where I had my initiation in freedom struggle and participated in it in my own way as a school boy. In Bombay I became more aware of the fight against the British government and saw more top leaders of the freedom struggle in pre-independent India.
Sadly, I had no time to look for old friends or visit familiar places connected with my early life and freedom struggle.
Remember, whatever you want does not always go according to your planning; there is someone more powerful that overrules you.
That's how our two-week trip ended leaving much to do. Health and scare about outside eating prevented Sujata from tasting some of her favorite street foods like gol gappas, jalebi and visiting Parathe Wali Gali in Chandni Chowk. We could not even go and see our old homes from 1961 to 1983 – from Ramesh Nagar to Chanakyapuri and in between. And no visits to Sujata's birth-hospital, school and college.
But that's life, after all.


text:
Lernor Family Dental – Serving Scottsdale & Phoenix Since 2003
Family Oriented Scottsdale & N. Phoenix Dentistry
At Lernor Family Dental you'll find a team of friendly faces that you always recognize. We believe it's important to the comfort of our patients to establish lasting relationships and a mutual trust before recommending specific treatments or procedures.
The better we get to know you and your family, the more effectively Dr. Lernor and our team can help you achieve the smile or dental care that you've been searching for. When you visit our Scottsdale office, you'll see the same dentist, same assistant, same hygienist, and same receptionist at every appointment. We're like family, and we want you to feel like you're a part of it too!
Treatments We Offer
Every new patient experience starts with an extremely thorough examination to establish a baseline understanding of your oral health needs. Based on your situation, we offer a variety of treatments including:
- Cosmetic and aesthetic dentistry options like teeth whitening , veneers, etc.
- Sleep apnea therapies for a convenient alternative to CPAP
- Restorative dental implant planning, ceramic veneers, and tooth colored fillings
- TMJ therapy to manage jaw pain and headaches…as well as many others!
Dr. Lernor's Approach to Care
Dr. Eric Lernor has been practicing family dentistry for over 30 years. His honest, gentle approach to care starts with getting to know each patient on a personal level to understand their unique needs, backgrounds, and concerns.
When you or a family member does require treatment, Dr. Lernor offers:
- Conservative options for you to choose from
- Transparent details regarding your care plan and costs
- A detailed explanation of the procedures involved
- Honest, direct answers to all of your questions
New Patients — Join Our Dental Savings Plan Today
Call now to schedule your family's first visit at our dental office serving 85254, 85032, 85050. Be sure to ask about our in-house dental plan, which includes a complimentary preventative cleaning and discounts on any necessary treatments. 0% financing plans are also available!


text:
Whether you're one to keep up to date with the latest gadgets or simply use technology devices on a needs-be basis, technology has rapidly become a part of everyday life.
While it's not necessary to invest in every gadget out there, there are many devices that can deliver real benefits for seniors when it comes to health, wellbeing and social connectivity.
Tablets and iPads bring convenience to a whole new level and can be of huge value to seniors with reduced mobility. In comparison to laptops or desktop computers, they are portable, lightweight and compact. In addition, there are many features that make tablets user-friendly for seniors such as the ability to easily enlarge text and buttons, and alter screen brightness.
Once you get started, the sky is the limit! If you're a devoted social media user, you can access your favourite social networking websites and if you're an avid reader, you can download books, magazines and newspapers online. You can even replace your alarm clock, through your tablet's setting – and that's just the beginning!
Car GPS
Gone are the days of whipping out the map or index in the car. GPS trackers make navigation easy and eliminate the stress involved with driving to unknown destinations. It's important to be as safe as you can on the road and GPS trackers provide audio instructions to avoid distractions, along with up-to-date reports on traffic conditions and estimated arrival times. It further guarantees that you are taking the most efficient route to your endpoint, therefore cutting fuel costs!
Robot vacuum cleaners
There are very few people in this world that would nominate vacuuming as their favourite household chore, let alone if it puts painful or uncomfortable pressure on their body.
Thankfully, there are many robot vacuum cleaners available on the market to do all the hard work for you. The iRobot Roomba is just one example, which is a hands-free cleaning device for any and all floor surfaces. The cleaner uses a sensor to determine its direction and doesn't need supervision as it works its magic. It even directs itself back into the charging station when all the cleaning is complete.
Medicine reminder applications
Medicine reminder applications provide seniors with the independence to manage their own medicine schedules but with the support and security of a tracking device. There is a huge range of devices and applications available on the market – it just depends how much assistance is wanted or needed.
For example, the Medisafe Meds & Pill Reminder allows you to keep track of blood pressure, glucose and other measurements. You can get reminders for taking pills and receive constant tracking of your health progress.
Understandably, seniors face some unique challenges when it comes to adopting technology into daily life. Growing up in an age where it was not relied upon so heavily can make the learning process somewhat daunting. However, technology can deliver benefits that are second to none. It is absolutely worthwhile looking into what you need help with, and how technology can help you!


text:
Choosing a Wedding Photographer
Finally, you've found the one with person with whom you want to spend the rest of your life. You have passed the point of that initial bliss and it's time to get down to work planning your special day. Between choosing a church or sandy beach, buffet or sit down dinner, open bar or cash bar, and more importantly, big wedding or small wedding and what's will be the special date, newlyweds to-be are suddenly bombarded with decisions that can take 3 to 12 months to plan for just a 1 day event. Then, on the day of the event, the stress of family coming together, all the planning, all the dieting hoping you will fit into your gown or suit, and the flashing thoughts of a falling wedding cake or a slip down the aisle, hits you the same day that you realize, you're GETTING MARRIED!
Even the most organized bride and groom with the world's greatest wedding planner will some degree of stress on their wedding day. Now consider this question. Who do you think you spend the most time with on your wedding day, other than your new bride or groom? Hint, it's not your Mother-in-Law, bridesmaid, best-man, or even your wedding planner. Yes,the one person that will be wherever you are from the beginning to the end, is your friendly neighborhood wedding photographer who has the amazing job of capturing a day of memories that will last you a lifetime.
When choosing a photographer, most couples think about the basics, quality of his or her portfolio, referral from friends or family, cost, availability, packages offered. However, with the internet publishing everyone's pictures and prices, all of these factors are going to be relatively easy to find and compare and most are going to be reasonably close in quality and cost. That being said, the one factor that separates one photographer from another, is their personality. A great photographer will be one that understands your stress, the importance of getting the right shots, and has the ability to put you at ease and can make you smile while he snaps 1,500 pictures at all of the right moments.
Here's a quick checklist of things you should do when hiring a wedding photographer.
If you find a photographer that can make you laugh or smile, one that can ease your stress, and one that is truly passionate about your needs, you will be much happier with the stress free smiles you see in the photo albums you share with your kids and grandkids.
Keywords: Wedding Photographer
January February March April May June July August September October November December


text:
#1 Binance
Binance is the best exchange today to buy 0X. The BNB tokens can now be traded on the exchange or used as a method of paying your trading fees, which will reduce them by 50%. Additionally, a small portion of the coin has to be paid to the company to cast your vote in the community poll, which determines which altcoin will be added to the exchange next.That being said, whenever a new coin is added, Binance holds some kind of promotional distribution to existing clients. Usually, it involves tracking the biggest holders of the new asset and rewarding them with extra coins. While these can not be taken as a guaranteed means of attaining more altcoins, they do raise attention towards the new trading product.
#2 HitBTC
HitBTC is a global trading platform with multi-currency support, operating since 2013. The exchange has markets for trading digital assets, tokens and ICOs and provides a wide range of tools as well as stable uptime. The Platform development started with a 6 million euro venture investment agreement, as of the collaboration between software developers, finance professionals, and experienced traders. The core matching engine is among the most advanced technological products in its class and implements innovative features such as real-time clearing, advanced order matching algorithms and has been acclaimed for its fault-tolerance, uptime and high availability.
#3 Mercatox
Mercatox is a unique creation in the world of digital money, based on multi-language platform. It combines automated trading, payment service, Peer-to-Peer sharing based on "smart contracts" and many other features. We are planning to provide not just a service with different abilities, but create a new financial market in the digital world. Nowadays we surrounded by different kinds and types of electronic money systems. We connected them all on a single platform. Mercatox is a modern service for accessing e-currency and cryptocurrency exchange markets. Mercatox is convenient and advantageous platform for trade, exchange of various currencies, which can be used by both experienced traders as well as beginners.
OKEX is a digital asset exchange, under the umbrella of OKCoin. The company behind both of them is based in China and focuses primarily on the domestic market. OKEX offers extremely low trading fees when compared to the competition. That being the case, only three coins are available for trading. The addition of futures contracts may be nice for miners willing to hedge their "crops", although we would not recommend trading in them unless you are very experienced. OKEX has adopted advanced technologies such as GSLB, distributed server clusters, distributed storage, and a high-speed memory-based trading engine all backed up in multiple machines, cold storage locations, and hot wallets with offline private keys. The unique things about OKEX are the stand-alone desktop platform and the availability of Bitcoin and Litecoin futures contracts.


text:
The U.S. Samsung Galaxy Note 4 release date is three weeks away and Samsung is going on an all out offensive to convince consumers that the Galaxy Note 4 is a better choice than the iPhone 6 and iPhone 6 Plus. The Samsung Galaxy Note 4 blueprint ad claims to offer everything Apple needs to start on the iPhone 7.
Long iPhone 6 Plus battery life removed one of Samsung's go to attacks, but the company isn't letting up. Weeks after Samsung took over TV commercials showing consumers warming up to the Galaxy Note series and calling Apple an imitator there is a new Galaxy Note 4 ad showing a Note 4 blueprint and calling out the iPhone 7.
Samsung's new attacks on Apple come as the iPhone 6 and iPhone 6 plus arrive on store shelves with new larger screens that take away one easy win Samsung enjoyed for years. The iPhone 6 is almost the same size as the Galaxy S5 but with a 4.7-inch display. The iPhone 6 Plus is slightly taller than the Galaxy Note 4 and features a 5.5-inch display.
The full Samsung Galaxy Note 4 blueprint ad shown below highlights the Note 4 specs, features and design. It's up to consumers to determine if this is enough to take on the iPhone 6 and iPhone 6 Plus, but with a new metal frame, multi-window mode and years of delivering the go-to experience on large screen smartphones Samsung has a chance.
This new Samsung ad is designed to keep the product in the spotlight in the run up to the Galaxy Note 4 U.S. release date that starts on October 17th at most major U.S. carriers. The Galaxy Note 4 includes a 5.7-inch Quad-HD Super AMOLED display with a 2,560 x 1,440 resolution that is much higher than the iPhone 6 Plus.
When we compared the iPhone 6 Plus' 1,920 x 1,080 resolution display to the 2,560 x 1,440 resolution display on the LG G3 we discovered that although pixel count isn't everything there are still some advantages to a Quad HD display. The video below shows the first Samsung Galaxy Note 4 ad to take on the new iPhones directly.
There is a long history of Samsung bashing Apple's iPhone on TV and in print advertising. The last major Samsung ad to take on the iPhone 6 in this manner was the, "It Doesn't Take a Genius" ad from 2012. In this print ad Samsung compared the iPhone 5 to the Galaxy S3.
The original ad listed the specs and told readers the Galaxy S3 was a better choice. This didn't sit well with Apple's fans who promptly remixed the "It doesn't Take a Genius" ad with parodies that ripped Samsung's arguments to shreds, online anyway. Ismael Del Toro shares one of the most recognizable parody ads.
So far there aren't any great Galaxy Note blueprint ad parodies and remixes, but it wouldn't be a shock to see fans create their take on this new Galaxy Note 4 ad.
The Samsung Galaxy Note 4 release date arrives on October 17th in the U.S. on most major carriers. Expect to pay $299 on contract or $350 on Sprint.
Many users are also excited about the Galaxy Note Edge, a new Galaxy Note with a curved screen on one side that can show notifications, offer shortcuts and more. You can see Galaxy note Edge photos below.


text:
Dave has been associated with the Firm since 2005. Dave received a B.S. in Finance from California Polytechnic State University and then received his J.D. from Hastings College of the Law at the University of California. Dave is licensed to practice law in Nevada and California. Dave focuses his practice on real estate transactions, business transactions, litigation and probate. Dave is active in the community coaching youth sports.
Education:Hastings College of the Law, University of California, J.D.California Polytechnic State University, B.S., Finance Professional Membership:State Bar of NevadaState Bar of CaliforniaDouglas County Bar AssociationWashoe County Bar AssociationBorn:Concord, California


text:
HACKENSACK, N.J. (AP) — A former firefighter's criminal misconduct complaint against Republican Gov. Chris Christie over the George Washington Bridge lane closing scandal received new life Thursday when a judge said he would rule by next week on whether there is probable cause for the case to go forward.
Municipal Judge Roy McGeady's decision follows last week's announcement by the Bergen County prosecutor's office that it wouldn't proceed with William Brennan's complaint, in which he accuses the governor of knowing about the alleged political retaliation plot against a Democratic mayor, but did nothing to stop it.
McGeady said after a brief hearing that Brennan "has the right to have his complaint decided on the merits" and that the prosecutor's office didn't have the right to dismiss the complaint as yet.
Neither Christie nor his attorney, Craig Carpenito, attended the hearing. The judge noted at the hearing that Carpenito had written a letter asking him not to hold the proceeding. He said Carpenito argued that there was no valid complaint or summons pending and that the hearing was non-binding.
On another issue, McGeady denied Brennan's request to have a special prosecutor appointed to the case.
Brennan had argued for a special prosecutor, saying that the state attorney general's office and any county prosecutor's office would have a conflict of interest since they owe their jobs to the governor.
He said Thursday he planned to appeal to the state Supreme Court.
Last fall, McGeady issued a finding of probable cause for the complaint to proceed, but a higher court sent the case back to him after ruling that Christie should have been represented at the initial hearing and Brennan should have been subject to cross-examination.
Two former Christie aides were convicted of federal charges in November. Brennan based his complaint on testimony during that trial, which he says shows Christie lied about when he knew about the alleged plot or its motives. Christie didn't testify at the federal trial.
Christie has denied prior knowledge of the plot and has not been charged in the bridge scandal.


text:
Got the chimichanga--really good, well seasoned without being too spicy. Good prices and fast service.
1 - 10 of 22 reviews
Got the chimichanga--really good, well seasoned without being too spicy. Good prices and fast service.
I really liked eating at this place, the fajitas were really good. Look at my pictures if you need help to decide.
We've been here before and the food was great! So my husband and I decided to come again and try the margaritas. We were so disappointed. He got a large mango margarita that cost $18!!! What's disappointing is that it seems like they didn't put...More
We went on a Tuesday night and it was surprisingly crowded. We did not have to wait, however, although the server seemed a bit overworked and rushed (to include forgetting to tell us the plate was hot; I nearly burned myself moving it). The food...More
We happened in on a Tuesday night at 6 pm which happened to be "Taco Tuesday". Very crowded, a bit dirty, wait staff seemed overwhelmed and service was slow. We chose this restaurant because we were familiar with Los Tres Amigos in Slidell (although it...More
Very good service they handled a situation from some very rood people that were in the restaurant cussing in not wanting to pay table of 4 or 5 wanted a 10 $ coupon per person omg unbelievable they were rude n loud saying how they...More
The food here is very good. We usually get the fajita's and a sampler appetizer plate. The salsa is homemade and has a nice spice to it. The service staff is friendly.
very good meal out. wife like to go there we like the promt service and the checking to make sure everything is okay.
Service is nice, but the place had a weird smell when we went. Food is pretty good! and priced decently. with big portions.
The food at this place is fair at best. I tried it because of the good ratings but was totally disappointed. I have enjoy Mexican food for decades and this is just another imitation Mexican joint that seems to be every where in the New...More


text:
Super Nintendo vector logo
Download Super Nintendo logo now
- Vector format:
- Contributor:
- Shimizu Abe
- Updated on:
- File Size:
- 385.72 Kb
By downloading this artwork you agree with our terms of use.
Share or Embed logo
HTML code allows to embed logo in your website.
BB code allows to embed logo in your forum post.


text:
Lawmakers were introducing legislation this week tightening the program that allows millions to travel to the United States without a visa, as Congress moves to enhance security following the deadly Paris attacks. "Now we're looking at the Visa Waiver Program, those gaps and vulnerabilities in that," number two House Republican Kevin McCarthy told CNN Wednesday. "You'll see it roll out tomorrow" in the House of Representatives, he added on Fox, adding that it would be introduced on the floor of the chamber next week.
Share this article
Related Posts
Philippine President Rodrigo Duterte's most outrageous ...December 31, 2016
Obama to meet lawmakers in attempt to protect health la...December 31, 2016
Russia taunts U.S. on Twitter after White House announc...December 31, 2016
Mormon Tabernacle Choir member resigns rather than sing...December 31, 2016


text:
I love Six Feet Under. I could watch the show everyday. I am obsessed with the characters, their development, the dialogue. I was watching it this morning and came across this quote. I felt like it needed to be stated.
Love isn't something you feel, it's something you do. If the person you're with doesn't want it, you know, do yourself a favor and save it for someone who does.


text:
Arthur Webb
Long-term care financing reform - progress is possibleNovember 13, 2013
When the federal Commission on Long-term Care issued its report last month, there was a sense of déjà vu all over again. Sixteen years ago, in New York State, we were staff person and task force member, respectively, for New York's Task Force on Long-term care Financing. Despite the passage of time, there were some interesting similarities between the federal Commission and the New York State Task Force -- these included the compressed time frame for deliberations and the issuance of dissenting reports.


text:
The Rouse Co. has drafted long-range plans calling for up to 150,000 square feet of office buildings and two more anchor department stores at the Randhurst shopping center in northwest suburban Mt. Prospect.
Construction of two office buildings, each with three stories and about 50,000 square feet of space, is scheduled to begin next spring and be completed one year later, said Mel Poblocki, manager of retail operations for Rouse, owner of Randhurst.


text:
Proxy website list
Here are some web-based proxy sites that are just checked and added into our proxy list.However, you are advised to check privacy policy of each site in order to ensure full anonymity.As a 65 year old man, 3 Ireland wanted my passport or my driving licence.Our sophisticated web proxy will allow you to unblock many of the popular social networking sites.Hundreds of hours of video are added to YouTube every minute, and ProxySite.com will help you stay up to date.
Orange Proxy | Best Site for Unblocking Videos
All Proxy Sites maintains a list of currently active proxy sites which enable visitors to browse the web anonymously.This is the simplest type of free proxy server list, but also the one most quickly disappearing.The best list of working and continuously checked fresh proxy servers sorted by country.
Top 15 Best Free Online Proxy WebSites To Unblock Any Site
www.yxorproxy.comWelcome on ProxyWebList.com, your number one resource for finding free web proxy.
Free Proxy List — HideMy.name (ex incloak.com)Two great providers of fast exclusive proxies are MyPrivateProxy.net and IPFreelyProxies.net.Here is the list of the best proxy servers that you can use to access blocked websites like YouTube and Facebook.Surf the web anonymously and bypass filters with this free and fast web proxy.
Cheapest USA Elite Private Proxies - Buy Now with 50%
But before you skip to list we recommend setting your browser according to below mentioned information.
Proxy Lists (@proxylists) | TwitterEven in workplaces, some companies are blocking different internet resources.Here we listed best free proxy sites using which you can surf the blocked websites either in your college or at office.You can browse the internet quickly using our free proxy website.With the US Proxy Server you can browse your favorite web sites like facebook, youtube.
Proxz.com : free, fresh, and fast!
Unblock blocked websites with web proxies.
Unblock blocked web sites that are blocked on your school or office with a web proxy list.
Proxy list sorted by country on ProxyGazFree Proxy Websites List To By Pass Website Restriction, Stay Secure And Enhance Web Experience.Menyampaikan informasi untuk mendorong publik peduli nilai - nilai kebajikan dan merespons persoalan secara bijaksana.
Best list of Video Proxies that are able to proxy video sites.
List of Best Free Proxy Sites 2015 - itechaleartThe best free web proxy list for school, work or any other firewall protected place. we provide lists of online fresh and working proxies to surf the Internet.
Complete List of Proxy Sites to Open Blocked SitesThese proxy sites allow you to visit blocked sites (unblock websites) and provide users with anonymity.
Publik News - Kebajikan untuk kebaikan
Proxyia.com - Web Free Proxy List
Real time verified list of public anonymous proxies, for browsing websites anonymously and hiding your IP address.Nroxy - Free web proxy 2017 SSL to surf anonymously online, unblock any website like youtube, facebook, twitter., secure your internet connection and protect your.


text:
|The One
|The Zip
|The One
|The Zip
Brandi, I consider you the FitBit QUEEN! After you raved about yours for so long I took the plunge and I LOVE, LOVE, LOVE mine! Thank you for being so willing to share such an awesome product with us all! I wouldn't have known about it had it not been for you!ReplyDelete
I bought mine several months ago and absolutely LOVE IT!!!! It's the first thing I put on and last thing I take off at night. It has really gotten me moving and its fun to try and out do myself. I love that it talks to MFP and I am still learning how to interpret those readings. I would definitely recommend it!!!ReplyDelete
DH gave me one for Christmas and so far I love it. I walked around the house last night before bed just to reach my goal! I'm still getting the hang of the dashboard. Thanks FitBit Queen for your tips.ReplyDelete
hmmmm I like!!ReplyDelete
Thank you so much, everyone! I'm on a mission to have everyone wearing fitbits! :) Anonymous, I do that all the time too. It's made me so much more active, though I've been a big huge slacker the past couple weeks.ReplyDelete
Like Alisha said, you are our Fitbit Queen, Brandi :) Having a Fitbit really is a game changer on lazy days to get in those steps and get moving! Thanks for sharing the Fitbit love and your awesome tips!!!ReplyDelete
Even though I'm not much of a gadget user, I am becoming more convinced. I will definitely use your link when I decide to invest!! Thanks for the info. ~Patricia
Thanks, Patricia! I'm a gadget nerd, so I love it all. :)Delete
Great information! I know I have picked your brain about them a few times! I think that it is really awesome that you are being compensated for sharing all of your knowledge! Thanks for sharing.ReplyDelete
My Hubs got me the One for Christmas and I am totally in love with it.. I'm still learning the ins and outs of using it (the sleep thing totally throws me I'm not sure if I am setting it or the stop watch so I haven't used that function yet)ReplyDelete
KayLynn, all you have to do is take the One out of the clip and put it in the sleeve, and then press and hold the button until you see START. When you wake up in the morning, press and hold until you see STOP. :) The timer is the same thing, but it knows if you do it at night and go into the next day that it's sleep time. :)Delete
Love my Fitbit, and I never would have bought it without your help Brandi!! :)ReplyDelete
You are so helpful about the FitBit! Thanks for the info!ReplyDelete
I pride myself on tagging you when it comes to fitbit questions. :)ReplyDelete
Just bought one! Thanks for the encouragement!!ReplyDelete


text:
Click on any logo for
current Information !
Free Line with purchase of Rod & Reel Combo
Previously Owned Boats
for Sale.
Click on any Photo for a Larger Image...
Maintained & Hosted by Coastal Internet Services
Katie ~ Age 13~ First Deer...7 Point Buck...
Trey~ Age 11~ First Turkey


text:
Instruments: Piano, Voice
Scoring: Piano/Vocal/Chords
Key: A Minor (Transposable)
Go To Product
Sign In
Download sheet music for Ira Newborn and print it instantly, and sync your digital sheet music to the FREE Musicnotes PC, web and mobile apps. Choose from digital sheet music for new and popular Ira Newborn songs, including "The Naked Gun", , or click the button below to browse all Ira Newborn sheet music.
Filter by instrument:
The Naked Gun
Police Squad!
Piano Solo
We think your country is:
United States
Copyright © 2018 Musicnotes, Inc.