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Four natural curves can be found in the human spine. The curve in your neck is appropriately called the arc of life because those cervical vertebrae protect the brain stem and spinal nerves that affect the entire body. When we fail to maintain the correct curvature in our spine, we can lose half of our spinal strength.
A common cause of improper curvature in the spine is forward head posture, which occurs when the head is held forward.
I speak all the time about the importance of maintaining balance in the nutritional, physical and psychological components of the Triad of Health. I've discussed the consequences of hormonal imbalance. I've discussed how basic functional tests can help us assess our balance, stability, flexibility and strength.
We also need to balance our noggins above our bodies.
About Dr. James Proodian
Dr. James Proodian is an accomplished chiropractic physician, health educator, and professional public speaker who founded Proodian Healthcare Family of Companies to help people feel better, function better, and live longer. His expertise is in identifying clinical imbalances and restoring the body to health and functionality. Contact: firstname.lastname@example.com or (732) 222‑2219.

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We take great pride in helping our customers be healthier while helping such an important cause as breast cancer research.
Peoria, IL (PRWEB) October 09, 2015
US Air Purifiers LLC, an Illinois based company specializing in residential and commercial air purification systems, is pleased to announce that it will be participating in Rabbit Air's October breast cancer awareness special by offering the Rabbit Minus A2 Breast Cancer Awareness model to its customers. 5% of all revenue from sales of this model are donated by Rabbit Air to fund breast cancer research and treatment.
The Breast Cancer Awareness model offers all of the features that have come to be appreciated in the standard Rabbit Minus A2. The unit is a slim and compact home air purifier capable of effectively removing up to 99.97% of particles above 0.3 microns in size. Same high quality, quiet design as the standard Minus A2 units so these, too, are offered in two convenient models where one is up to 700 sq and the other up to 815 sq ft.. It offers a 6 stage filtration system, and a filter life of up to 1 year when run 24 hours daily. The Rabbit Minus A2 can also be wall mounted to prevent it from taking up valuable floor space, and has been rated as one of the top air purifiers for apartments and small homes.
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Here are the pictures of the projects we made in my hostess stamp club this month.
I learned how to make the star card from one of the presenters at the London, ont. regional last month. I didn't catch the name of the person who came up with & presented the idea. If anyone knows, pls e-mail me with that info. so I can credit her for the idea on my blog.
The cover design was cased exactly from Sue Selfridge (conv 2008 sample).
The second project was the flowerpot card that has been so popular on all of the stamping groups I frequent (SCS, Sudsol, and LNS). You can find the directions here.
I used the Garden Greetings set from Stampin' Up! (I love this set & it is only $21.95 you can get your own by contacting me {email@example.com} or clicking here to shop now)
I wanted stamped flowers rather than just die cuts so they would have more detail & curled them up & layered them for more dimention. The centers are drops of Crystal Effects mixed with Dazzling Diamonds glitter (home-made stickles- I love this because it dries SO much faster than stickles & keeps it's dimention better. The glitter is also a little finer, which I like better)
The Flowerpot was done in Creamy Caramel cs and inked using the DTP technique with a Really Rust Craft ink spot.
**100% of materials on these projects are by Stampin' Up. All images © Stampin' Up!**
Stars Card:
CS: Whisper White, Real Red Night of Navy
Ink: Night of navy
Stamp: Jumbo Classic Stars Wheel
Accessories: Lg & Sm. star punches, real Red striped ribbon, window sheets, sticky strip
Flower Pot Card:
CS: Creamy Caramel, So Saffron, Pale Plum, Regal Rose, Whisper White, Certainly Celery
Ink: So Saffron, Pale Plum, Regal Rose, Really Rust, Certainly Celery
Stamps: Garden Greetings, Bella's Bloom
Accessories: Scallop edge punch, 5 petal flower punch, mat pack, hobby blade, scoring tool, Crystal effects, Dazzling Diamonds glitter, retired (SAB) So Saffron Ribbon
Thanks for Looking!
Have a great day- it's beautiful here!
Monday, April 27, 2009
April Club Samples
Posted by Laura at 4:08 PM
3 comments:
- Butternut Sage Designs said...
this is just so dang cute!!!!!
- April 27, 2009 at 4:56 PM
- scrapbookqueensassymouth said...
very pretty card.
your tag in the picture says blogspot.net should be blogspot.com.Someone sent me the picture and I had a hard time looking for your blog.
Awesome work BTW....
- April 28, 2009 at 8:31 AM
- Nancy Dawson said...
Beautiful! One of the best flower pot cards I've seen. TFS
- May 22, 2009 at 7:39 AM
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WiFi for guests (eVA)
UM offers guests temporary and easy access to Eduroam for a limited duration. This service is called eVA (Eduroam Visitor Access). Below you can find the situations under which a guest can request access to Eduroam.
Guest for a day
On working days, guests of UM can request access to Eduroam for 1 day at the reception desks in UM buildings.
Guest access for multiple days
Guests who are visiting UM for more than 1 day can request access to Eduroam for this period through their host.
Guest access for visitors of UM events
Event organisers can request their DO-ICT member to set up an "SMS Event". This enables guests to request Eduroam access by themselves. The duration and number of available accounts and can be tailored to specific needs.


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CALGARY, Aug. 29 /CNW/ - NORTHERN SUN EXPLORATION COMPANY INC. (the "Company") is pleased to announce the discovery of a new oil and gas pool on the Company's joint venture property at Worsley, Alberta. The Company's 50% working interest exploration test well was drilled to a depth of 2,255 meters encountering hydrocarbons in five separate and distinct zones. The Company has tested an upper portion of the Leduc zone encountering gas and associated liquids which indicate that the well should initially produce at a rate of 2 million cubic feet per day (1 million cubic feet per day or 166 barrels of oil equivalent per day) net to Northern Sun. The Company believes the well will continue to produce at this rate for approximately 3 months before it stabilizes at a declined rate at which time the Company will perforate an additional Leduc interval which the Company believes will adequately supplement production. A 600 meter pipeline tie-in to a third party facility is currently underway and the Company has been notified by the third party operator that there will be no restrictions on gas production. The Company will test the lower Leduc oil zone at a later date to avoid damaging the existing reservoir from which it will begin producing in 10 to 14 days. The additional four zones will be tested when the Leduc has been depleted. The results of this well have validated four additional prospective targets previously mapped by the Company. Provided the discovery well produces as expected, the Company with its partner will establish an exploration plan. Upon production commencement of this well, total Company production will be approximately 240 boed. ON BEHALF OF THE BOARD OF DIRECTORS OF NORTHERN SUN EXPLORATION COMPANY INC. "Chris Cooper" President & CEO The TSX Venture Exchange has not reviewed and does not accept responsibility for the adequacy or accuracy of the contents of this news release.
For further information:
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Doctor insights on:
Glyburide To Glipizide Conversion
Is the glipizide more effective than glyburide and januvia (sitagliptin)?
No: Depending on how high your initial sugar levels are all 3 will lower the a1c about 0.3-1.0%. Glyburide is a poor choice for people with kidney problems and januvia (sitagliptin) is expensive. Most guidelines suggest beginning with metformin. Talk to your doctor. ...Read more
Glipizide (Definition)
Glipizide is the generic name for the anti diabetic drug glucotrol (glipizide). It is in the drug category of sulfonylureas. These drugs are very effective in treating type 2 diabetes. However, they can cause hypoglycemia (low blood sugar) if blood glucose ...Read more
Such as glipizide ER and glyburide. And even if it isn't an overdose some symptoms / side effects?
Glyburide: Diabeta (glyburide) side-effects are nausea, heartburn, allergic reaction, sense of stomach fullness. ...Read more
What is the definition or description of: glipizide?
Glipizide: Glipizide is the generic name for the anti diabetic drug glucotrol (glipizide). It is in the drug category of sulfonylureas. These drugs are very effective in treating type 2 diabetes. However, they can cause hypoglycemia (low blood sugar) if blood glucose is not monitored closely. ...Read more
What are effects of the medication diabeta (glyburide)?
DIABETA-GLYBURIDE: Diabeta (glyburide) is a Glyburide generic name, it is used to treat type 2 diabetes along with diet and exercise. It brings the blood sugar down and can sometime cause hypoglycemia. If you skip a meal, exercise too long, drink alcohol, or are under stress. ...Read more
Micronase (glyburide) ok at breakfast?
Yes: Yes.Get a more detailed answer ›
What are the side effects of glyburide?
Glyburide: Diabeta (glyburide) side-effects are nausea, heartburn, allergic reaction, sense of stomach fullness. ...Read more
Can I take my Invokana and Glyburide after my scan?
In general glyburide and other sulfonamides are well documented to increase risk of MI about 20% - there are safer options.
Invokana is a SGLTP2i- sodium glucose transport protein inhibitor, that results in sugar in the urine. It has actually been shown to protect kidney function over the long term. It also has a diuretic effect so should skip if you are dehdrated from scan or other reason ...Read more
What is glyburide? I'm taking it twice in the morning for my diabetes
An insulin releaser:
Glyburide (called glibenclamide outside the U.S.) Is a sulfonylurea anti-diabetic agent. It causes the pancreas to release insulin. It can do this even in the absence of food, so can cause the sugar to get too low.
Glyburide can be a problem in the elderly, again because of the risk for low blood sugar.
If you take this medicine, it could be dangerous to skip meals. ...Read more
I have recently gotten diabeta (glyburide) and what are some good food choices?
Many options: When choosing a diet, make sure it's one that you can maintain lifelong so do not do anything drastic. In general, you should eat lots of vegetable and fruits. Non-starchy vegetables are best: spinach, carrots, broccoli or green beans. Eat whole grain foods instead of processed food (whole wheat over white breads) add fish to your meals 2-3 times per week. Dry beans & lentils are good protein... ...Read more
Glipizide 5mg xs 2/day. Lately #s rising slowly. Haven't changed anything)I don't think). Is diabetes progressive? Lots of fatigue also. : (
Yes, progressive: Hi. Yes, type 2 diabetes is progressive, and sufonylureas like glipizide have very poor durability. I haven't prescribed a sulfonylurea in YEARS. We have much better drugs with much more durable benefit. I would say if possible, you should see an endocrinologist; ask about GLP-1 receptor agonists, SGLT-2 inhibitors, and of course, good ol' metformin. Other options too. Good luck! ...Read more
What would happen if I took too much glucovance (glyburide and metformin)?
Sick and/or low BG: Hi. If you took too much Glucovance, (glyburide and metformin) the most likely outcomes would be GI symptoms (nausea, vomiting, diarrhea, and/or hypoglycemia). ...Read more
Please describe the medication: glipizide?
Glipizide: Glipizide is an oral medication used to treat type 2 diabetes. The drug works by stimulating the pancreas to release additional Insulin so a partially functioning pancreas is necessary for Glipizide to work. Sometime Glipizide causes too much Insulin to be released by the pancreas which can lead to potentially dangerous low blood sugar (hypoglycemia). ...Read more
How does glipizide work for diabetes?
Glipizide: Glipizide is a sulfonurea drug that is used in the treatment of type two diabetes mellitus. It works by stimulating the pancreas to produce more insulin. ...Read more
Are Glimepiride & glipizide the same drug?
No, but same class: Both are 2nd generation sulfonylurea drugs for treatment of Type 2 Diabetes. According to a review by the Utah gov't, they conclude: "Overall ranges of HbA1c reduction seen w/glimepiride, glipizide & glyburide treatment in current literature are similar & choice of antidiabetes therapy should be based on individual patient characteristics, including: efficacy, cost, (see below) ...Read more
What is diabeta (glyburide)?
Diabetes pill.: Diabeta is a brand of the medication glyburide. It is an effective treatment for type 2 diabetes. It is available as generic Glyburide (lower in cost). It may not be the safest of this class, known as sulfonylurea medications, however (concerns about hypoglycemia in patients with kidney disease and heart effects in patients with heart disease). ...Read more
Micronase (glyburide) --how is it used?
Type 2 diabetes: This is an older sulfoaurea medication used for type 2 diabetes. ...Read more
Please describe the medication: glyburide?
Diabetes medication: Used with diet and exercise to help control blood sugar in patients with type 2 diabetes. It is an antidiabetic drug in a class of medications known as sulfonylureas, closely related to sulfa drugs. ...Read more
What are potential problems with glyburide?
Hypoglycemia: Prolonged hypoglycemia (mild to severe -low blood sugar- noted as tremor, sweating, headache, fatigue, confusion) is the most common/ concerning side effect of glyburide, this is due to its long half- life / active metabolite compared to other 2nd generation sulfonylureas. Minor weight gain seen. Nausea, heartburn (GI) are transient/ dose related. Rash/itching may occur. Liver injury is rare. ...Read more
Which is better glucotrol (glipizide) or glimepiride?
Neither is my choice: Hi. I'm not a fan of sulfonylurea drugs (the class they're both in) and haven't written for any in years. Nevertheless, between the two, I'd prefer glimepiride by a slight margin. ...Read more
How long does it take for glyburide to become effective?
Varies (1 - 2 hours): Depending on the formulation ingested (micronized (glynase) or conventional Glyburide (diabeta, micronase)) onset of action ranges from about 1 to 2 hours with a maximum reduction of blood sugar seen within 3-4 hours. May last in body for over 18 to 24 hours. Should be taken with breakfast or main meal of the day to help reduce symptoms of low blood sugar (tremors, sweating, irritable, fatigue). ...Read more
There be possible side effects if takingthe metformin or glipizide?
Metformin: Possible side-effects include rash, palpitations, muscle aches, cramps, & changes in taste, . ...Read more
Can I take glucotrol (glipizide) with metformin? Thanks in advance.
Yep: You bet you can.Get a more detailed answer ›
My grandfather has been prescribed diabeta (glyburide)? Anything to know?
DIABETA-GLYBURIDE: Diabeta (glyburide) is a Glyburide generic name, it is used to treat type 2 diabetes along with diet and exercise. It brings the blood sugar down and can sometime cause hypoglycemia. If you skip a meal, exercise too long, drink alcohol, or are under stress. ...Read more
Allergic to metformin, glipizide 5 mg twice a day seems to not be as effective anymore. Suggestions?
Allergies etc.:
If the medication for type 2 diabetes is not working well for you see your doctor ASAP.
There are 12 different drugs for diabetes - not including insulin.
Your primary care doctor may make changes or refer you to an Endocrinologist. ...Read more
Can metformin & glipizide mixed together? If yes than what is the possible side effect related to this
Yes.: This is perhaps the most common combination of oral meds for diabetes. The side effects are related to the individual drugs. Gi disturbance with metformin and potentially low blood sugar readings with glipizide. ...Read more
Taking glipizide XL and metformin bid. Did A1c and nurse said to take glipizide only in a.M. Now. What would that indicate?
Glipizide: I read this story as the nurse teaching you how you should have been using glipizde all along. This is a once daily medication. I see nothing else here that you should worry or wonder about. ...Read more
I need a prescription for Janumet 50/1000 60 tablets (take 2a day and I have a free 60 tablet voucher) and 60 tablets of glipizide 10 mg extended relea?
Is there a:
Question here?
It sounds like you are being treated for Type II Diabetes!
What is your question?
Dr Z ...Read more
What other drugs are aviable to use with glyburide besides metformin?
JANUVIA (sitagliptin): Onglyza, byetta, victoza, (liraglutide) etc. Plenty of choices. ...Read more
What difference is there between glyburide and glimepiride medications?
Same family: Hi. Glyburide is a second generation sulfonylurea and glimepiride is a 3rd generation. They work at the same receptors on the beta cell (the pancreatic cells that make insulin) and stimulate insulin release. Glimepiride is preferable because of less metabolite build up in kidney disease, but they're VERY similar. I never use them. In my opinion, based on good science, we have much better drugs. ...Read more
What difference is there between glyburide and glimepiride medications?
Either glyburide or glimepiride can be prescribed for management of diabetes. There may be a cost difference in your favor or you doctor may have a good reason to prescribe one or the other.
More important - you need to take control of your eating habits, your weight (if overweight), and your exercise.
Also please remember to measure your blood sugar regularly. Your doctor will advise you on dose ...Read more
Glyburide (Definition)
Used with diet and exercise to help control blood sugar in patients with type 2 diabetes. It is an antidiabetic drug in a class of medications known as sulfonylureas, closely ...Read more
Glynase Prestab (Definition)
Glynase PresTab is a second generation sulfonylurea which is a kind of diabetes-related drug ...Read more


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My Maria's Greek Delights™ phyllo swirls are uniquely appealing for today's more adventurous eaters who want something new, different, and flavorful. A delicious twist on traditional Greek and European street food, my phyllo swirls are perfect appetizers, breakfast offerings, even desserts.
Maria's Greek Delights are just like Maria; authentic and engaging. And now the same family recipes that Maria uses to entertain guests and fuel her active lifestyle are available for you and your family to enjoy at home. All are made from authentic recipes with nothing artificial added.


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Any dog owner can tell you they feel a deep connection with their dogs. At times, their distinct personalities can even seem almost human, such as when they try to reply to a conversation. Considering how intelligent and observant these animals are, it should come as little surprise that they also have the ability to enjoy music almost as much as we do.
Last year, one German shepherd reached viral fame after her owner caught her dancing along to Flo Rida's "Get Low." What's even funnier is that she dances using only her cute floppy ears! The happy look on her face, along with the perfect synchronization of her movements to the beat should be enough evidence for anyone to tell this dog is clearly a hip-hop aficionado.
Life can be rough these days, with all your responsibilities weighing you down at the end of each day. Sometimes, you've just got to take a cue from this dog, pop on some Flo Rida, and boogie 'til the stress is gone!
H/T: Jaxson Rose


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Taylor Swift has ended an amazing 2014 by sliding past the Frozen soundtrack to score the year's bestselling album in America.
The Disney compilation and Swift's 1989 were neck and neck over Christmas, but sales of 326,000 in the past week has given the Love Story singer the edge over the animated stars of Frozen.
It only took Swift nine weeks to chalk up 3.66 million sales, while the soundtrack has been on sale all year. It has shifted 3.53 million copies, according to Nielsen Soundscan.
It's the second time in recent years Swift has scored the U.S.' top-selling album - her 2009 release Fearless was also a bestseller.
After a year of leading the bestsellers, Frozen skated to two, while Sam Smith's In the Lonely Hour, Pentatonix's That's Christmas To Me and the Guardians of the Galaxy soundtrack rounded out the top five.


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(Reuters) – The government shelved plans to strip the unelected upper house of parliament of its right to veto new laws on Thursday, backing away from reforms demanded last year by then-prime minister David Cameron.
Cameron had ordered a review into the House of Lords after lawmakers there blocked his plans to cut welfare spending – an unusual move that broke a long-standing convention and, according to some, triggered a constitutional crisis.
The review by Conservative politician Thomas Galbraith, known as Lord Strathclyde, recommended that the upper house could ask the elected lower chamber, the House of Commons, to "think again" on legislation it disagreed with, but that the Commons should have the final say.
However, in the latest change in policy by Prime Minister Theresa May, who took office in July, the government said it had no plans to legislate to introduce the report's recommendations.
"While the government found the analysis of Lord Strathclyde compelling and we are determined that the principle of the supremacy of the elected house should be upheld, we have no plans for now to introduce primary legislation," said David Lidington, the minister who manages government business in parliament.
Reform of the upper chamber has been pursued by British governments for more than a century, but progress has been slow, with a consensus on any comprehensive change out of reach.
Many lawmakers wish to abolish the upper chamber, arguing that the right of the prime minister to make lifetime political appointments is undemocratic, and that many Lords are too old or too privileged to represent ordinary Britons.


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By Caroline Bujold
Hello there, hope your holiday preparation is going well.
Last week in Holiday tips roundup – Part 1 I talked about traditions and gift giving. This week, I tackle the tasks of preparing your home for guests, preparing yourself to be a guest and show you a few of our decorations.
4. If you're going to stay home, take time to organize
Will you be home for the holidays? Are family and friends coming over? If so, take some time to organize your space. Just a few minutes per day will have you ready and relaxed instead of frantically running around your house trying to get everything done the day of your gathering. Pick one small space per day and spend 15-30 minutes cleaning out: the front closet, the extra bedroom, the linen closet, etc.
For extra thoughtful tips, check out Peter Walsh's latest article 12 Days of Holiday Decluttering. A few tips are the regulars: get your pots ans pan in order, make room in the extra bedroom, but other tips will make your guests feel like a million bucks …
Day 11 – Get snacky – Preparing a snack station is such a great idea. Getting hungry between meals happens to me all the time, enough times that I usually bring snacks of my own when I visit family and friends. I don't want to be a burden to the host who is already providing amazing food, but I know I will probably get cranky if I don't have snacks between meals, or before brunch is ready (by 7am I'm usually starving). So to me this is a great idea.
Day 12 – Turn Your Guests into Tourists – Last time we visited my dear friend Anne in France, she had prepared all kinds of brochures and pamphlets in a binder on what to do in the region. It made it easy and quick to decide what we wanted to do together, letting us spend time exploring the many wonders of her adopted town. How thoughtful is that?!
5. If you're going to travel, take time to organize
Having to take the road or fly to get home or visit family is at best tiring, at worst overwhelming. It's important to be realistic about your travel plans.
I remember one year being completely exhausted because I planed to visit my family and my (then) boyfriend's family over the Holidays. These short visits had us drive about 2 000 km in a week, on winter road conditions that were less than ideal. Not only was it unpleasant, it was sketchy at times with temperatures dipping below -30C for one particular eerie driving day. Let's just say I never did that again.
Regardless if you're going to go great distances to a tropical destination, or just a few hours away to a cabin in the woods Apartment Therapy has a pre-departure check list to help you make sure the time you spend away is restful.
Don't forget to make arrangements for your pets, your bills and your mail. If you live in a city, as we do, where you have to clear the snow around your house, have someone shovel your sidewalks and entrance, put some lights on a timer and have a friend or neighbour keep watch. It's always comforting to know someone will look after your home.
6. Be realistic about your decorations, DIYs and everything being perfect – Less is more
I like decorating for the Holidays. But I've been in spaces where it feels more claustrophobic than festive from too many decorations. Don't feel like you have to put up every item you own.
When you live in a small space, you don't want to make your home look cluttered by adding over-decorating. Sticking to a colour palette will make the whole thing look classy and sleek. Using small potted trees in place of a huge tree, as we did, could do the trick. This House & Home video provides ideas to showcase greenery, from a full grown tree to smaller options.
This year we opted out of buying a tree. I felt like having subtle hints of the season, without overwhelming the living room.
I usually try to reuse what I have and only buy a few new items. I try to limit all of our ornaments to one storage box; all our lights go in another one. This helps me be realistic about how much I keep. The items I no longer want to keep, I bring to the ReUse Centre.
We have glass jars and serving trays around the house that I've collected over time. I just replaced the content with some sparkly ornaments. Once the Holidays are over, I will simply switch the content back to what it was.
As for the new decorations, the nutcracker and reindeer were on sale and the trees are from a grocery store. If the trees survive – I'm not always good with plants – they will be planted in containers and put outside next summer and could be reused next Holiday season or offered as gifts.
We don't own an artificial tree and I suggest you DO NOT buy one if you have no place to store it later. If you're debating buying fresh or artificial, do your research and learn how to choose your eco-friendly tree depending on your situation.
7. Take time for yourself to relax and reflect on your year
The Holidays are also about catching up with yourself, so schedule time for that purpose. Between your office party, time with friends, shopping and family parties, it's easy to forget yourself.
Most importantly, don't fret too much about getting everything done and looking perfect. People will remember time spent with you, not necessarily what your decor was about.
Take time to relax, enjoy the good food, congratulate yourself on all your accomplishments and celebrate with your loved ones.
Happy Holidays 🙂


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It's our first ever Movie Guide, looking at every major animated movie coming your way in 2017. Get set for Lego Batman, more Cars, Gru, and Alec Baldwin as a talking baby!
This slick and exciting Lucasfilm show earns a surprising amount of credit for crafting a credible Star Wars story, even if it is told in a humorous fashion.
Our band of intrepid contributors cast their eyes back on the picks of the past twelve months, from movies to discs and books – and everything inbetween!
Critics, the Academy, Hollywood guilds, and even the Animated Views staff are rendering their judgment on the top films of the year. But now it's your turn – vote now!
One of Disney's biggest surprises of the year is this wonderfully good-natured gem, a mighty fine family film that stands out from all the other talking animals and fish currently out there. Just lovely.
Spielberg directs a rare misfire that draws on Roald Dahl's book, Amblin production values and Disney magic, but disappointingly fails to deliver on all lackluster counts.
Illumination's latest finally breaks away from those Minions, with a less distinctive movie that still delivers laughs even if it gets close to being lost in the animal comedy fray.
Laika steps up stop-motion, and largely western animation in general, with this beautiful and deeply heartfelt tale, nicely showcased on this disc.
Disney knows their way around princess movies. But while Moana is very beautiful and very entertaining, who knows how far they could have gone if they'd taken a few more risks instead of playing it safe.
An exclusive look at one of the biggest animation conventions, featuring live demonstrations from animators Andreas Deja, James Lopez, and Russ Edmonds.
Pixar's Nemo sequel is a movie in search of a plot and, despite huge audience approval, one just doesn't get the feeling the filmmakers were really invested in what amounts to being a major creative disappointment.
Time and redemption figure into this moving western tale, from two Pixar animators, who exclusively tell us about developing their film.
An exclusive recap of the Stan Lee-sponsored Con, highlighting 75 years of Wonder Woman, 25 years of Darkwing Duck, and a celebration of Pinky and the Brain.
Its hairy heroes and pop tunes won't be everyone's cup of tea, but for those in the mood for cheery fun, Trolls provides plenty of charms.
The Ventures relocate to NYC, The Monarch takes on a bold new identity as his wife also takes a new job, and this very funny show finds its best rhythm yet.
Finn finds his newly found father to be a crushing disappointment, Gunter gets an origin, and lots of crazy stuff happens in the latest run of Cartoon Network's insane hit.
Back In Time strives to entertain with stories of making Back To The Future and the fan community that has built up around the trilogy, but you'll end up using your remote to travel forward and save a few minutes.
It used to be the place to buy your LaserDiscs and soundtracks, remembered fondly in this entertainingly celebrational retrospective.
As with Snow White, this second Signature disc is perfectly fine, but loses everything that made past editions must-haves.
As the production of the promising independent short surges ahead, we have an exclusive chat with the project's Bulgarian-Canadian art director.
Lacking context due to its early release, one Can't Stop the Feeling! that the Trolls soundtrack has an identity crisis and could affect the film's enjoyment.
Storks is the kind of movie you'll want to watch over and over. With great animation, top-notch voice talent, an engaging story, and incredible humor, this film delivers.
All the excitement of Star Wars is present in Rebels, with solid specs and the addition of great bonus features in this second season set.
Becky Cline and Steven Clark prove there is a lot to remember about the Walt Disney Studios, and all of it worthy of discovering or revisiting in this lavish new book.
A terrific audio-visual presentation, commentary and documentary bolster this disc debut for Disney's triumphant re-do, though it feels more might come in a promised 3D edition.
A terrific extras package makes up for a slight lack of focus in the main feature itself, which tells of a bunch of kids remaking Indy's first screen adventure.
GKids gives us yet another slick international feature, this time an exciting steampunk adventure that utilizes the conceptual skills of cartoonist Jacques Tardi.
A beautiful looking film with a unique plot, some surprising turns, bold choices, and an emotional core, Kubo and the Two Strings is magical storytelling.
We talk to Ghez about the second book in his series that sheds light on unsung Disney artists and their work.
Kingsglaive boasts the most impressive, photo realistic animation to date. But the narrative doesn't live up to the storytelling standards of the video game franchise it is based in.
Animated Views Feed | Just the News Feed


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GAME NOTES: 2/13 vs. Wichita
For Immediate Release: February 13, 2018
Game 48 (Home Game 24)
Vs. Wichita Thunder (25-19-4-0, 54pts)
Tuesday, February 13, 2018 - 7:35pm ET
U.S. Bank Arena - Cincinnati, OH
Overview: The Cyclones enter the finale of their four-game homestand winners of five in a row, and still in a tie for the third spot in the ECHL's Central Division. Cincinnati's offense has been on display during their five-game winning streak, outscoring the opposition, 24-10, in that span.
Saturday Night Recap: The Cincinnati Cyclones (27-18-2-0) defeated the Wichita Thunder, 5-4 in overtime, on Saturday night. Forward Justin Danforth netted a pair of goals, including the game-winner in overtime, and dished out two assists, while forwards Alex Kile, Justin Vaive, and Daniel Muzito-Bagenda chipped in lone tallies for Cincinnati. Forward Jesse Schultz reached a major career milestone in the win as well, earning his 800th professional point as a part of a three-assist night. The Cyclones were outshot, 30-18 on the evening, with goaltender Jason Kasdorf stopping 26 in the win.
Friday Night Recap: The Cincinnati Cyclones (26-18-2-0) took down the Tulsa Oilers, 5-2, on Friday night. Forwards Alex Kile and Justin Vaive each had a pair of goals while defenseman Chris Leone chipped in one for the Cyclones, who extend their winning streak to four games. The Cyclones were outshot, 40-30 on the night, with goaltender Jonas Johansson stopping 38 in the win.
Thursday Night Recap: The Cincinnati Cyclones (25-18-2-0) rallied from a 2-0 deficit to beat the Kansas City Mavericks, 5-2, on Thursday night. Defenseman and team captain Eric Knodel led the way with a pair of goals, while defenseman Brycen Martin and forwards Justin Danforth and Brandon McNally added lone tallies for the Cyclones who have won three straight. The Cyclones outshot the Mavericks, 31-25 on the evening, with goaltender Jason Kasdorf stopping 23 in the win.
Previewing Wichita: The Thunder enter Tuesday night having dropped five straight games and seven of their last eight games, and are coming off of an 1-0 loss at the hands of the Toledo Walleye on Tuesday night. They currently hold down the fourth and final payoff spot in the Mountain Division, and are just two points back of third. The Thunder currently rank eighth in the ECHL with 3.33 goals per game, and are one of the top teams when playing with the lead, posting a 16-2-0-0 record when leading after the first, and 19-2-0-0 when leading after 40 minutes of play. They are led offensively by forward Ralph Cuddemi who has totaled 35 points (17g, 18a) through 45 games this season. He is followed by forwards Mark MacMillan (16g, 18a) and Kevin Dufour (15g, 17a) round out the top three. In goal, Shane Starrett has posted a 14-8-3-0 record along with a 2.85 goals-against average and a .918 save percentage.
Inside the Series: This will be the finale of a two-game season series between the 'Clones and Thunder this season, with Cincinnati winning the first matchup on Saturday night. Overall, the Cyclones have won four of the five all-time meetings.
Next Game Preview: Cincinnati heads to Reading on Friday night to battle the Royals in the finale of a two-game series. The Cyclones beat the Royals in the first game back in late November.
Achievement Unlocked: Cyclones forward Jesse Schultz recorded his 800th professional point with in Saturday night's 5-4 overtime win against the Wichita Thunder. Schultz is on the cusp of another major milestone as well, sitting just seven games shy of 900 for his pro career.
Danforth Recalled: The Cincinnati Cyclones, proud ECHL affiliate of the National Hockey League's (NHL) Buffalo Sabres and American Hockey League's (AHL) Rochester Americans, have announced that forward Justin Danforth has been recalled by the Americans for the second time this season. Danforth is currently leading all ECHL first years and is second in overall League scoring with 28 goals and 30 assists through 44 games this season. He is currently riding a seven-game point streak totaling seven goals and 10 assists in that time, including a four-point performance on Saturday night (2g, 2a) that also featured the game-winning goal in overtime. Additionally, he enjoyed an 11-game point streak from November 18-December 15, accounting for seven goals and 10 assists in that span. He was also the Cyclones' representative in this season's CCM/ECHL All-Star Classic, recording a goal and emerging victorious in the Fastest Skater Competition, setting a new ECHL record with a lap of 12.75 seconds.
Bagging up the Points: Forward Daniel Muzito-Bagenda's point streak now stands at 11 games, following a goal in Saturday's 5-4 overtime win over the Wichita Thunder. He now has six goals and 14 assists in that time, and he currently ranks fifth on the team in scoring with eight goals and 23 assists.
Filling the Net: The Cyclones' offense has been on display during their five-game winning streak, having outscored teams 24-10 in that streak. Cincinnati has four or more goal in each of those contests, and have only trailed in two games as well. Forward Justin Danforth leads the way with five goals along with eight assists during the winning streak, followed by Daniel Muzito-Bagenda who has accounted for a pair of goals and six assists. Additionally, forwards Justin Vaive (5g, 2a) and Jesse Schultz (7a) have each added seven points.
Power Surge: The Cyclones had power play goals in 10 straight games, going 15-for-39 in that stretch, and are now the top-ranked power play unit in the League with a 21.4% power play conversion rate (40/187). Additionally, Cincinnati has the top home power play percentage in the ECHL, having lit the lamp 23 times in 92 tries which is good for 25%.
Playing Stingy: Cincinnati is seventh in the League with 2.98 goals allowed per game, and tenth with 31.23 shots allowed. Cincinnati has outscored the opposition 27-14 in the last six games, and have allowed two goals or fewer in four of their last five games. Additionally, the Cyclones are 23-8-1-0 when allowing three or fewer goals.
Packed Schedule: Cincinnati will have their hands full in the second half of the season, playing their final 27 games over a stretch of 60 days, which is an average of one games every 2.22 days. Additionally, Cincinnati will play 17 of those 27 against the Central Division, and has seven more stretches of three games in three days, two stretches of four games in five days, and one stretch of seven games in nine days.
Finishing What They Started: The Cyclones have a 20-1-0-0 record when leading through two periods this season. This is a continuing trend from last season, when the Cyclones were 23-1-3-1 when leading after one, and 26-1-2-0 when leading after 40 minutes.
New Affiliation: This offseason, the Cyclones, in conjunction with the National Hockey League's (NHL) Buffalo Sabres, announced a new affiliation agreement. For Cincinnati, the move comes following a 10-year partnership with the Nashville Predators, while the Sabres recently concluded a two-year relationship with the now-defunct Elmira Jackals. This affiliation will be a reunion of sorts for the cities of Cincinnati and Buffalo, as the Sabres' American Hockey League (AHL) Affiliate from 1971-1974 was the Cincinnati Swords. The Rochester Americans will serve as Cincinnati's new AHL affiliate, and have been the AHL affiliate of the Sabres since 2011. This is not the first time Cincinnati and Rochester have been affiliated, as the two clubs teamed up in 2010-11 when the Americans were affiliated with the Florida Panthers.
Stay Connected!: Follow the latest news on Twitter (@CincyCyclones), Facebook, Instagram, Snapchat, and more! Also, for all of the latest news and notes, head over to www.cycloneshockey.com.
The 2017-18 season is underway, and the Cincinnati Cyclones want YOU along for the ride! Call (513) 421-PUCK for information regarding Cyclones single game tickets, ticket packages, and Season and Group Tickets! Also, stay on top of the latest team updates on Facebook, Twitter (@CincyCyclones), and Instagram, along with our website, www.cycloneshockey.com!


text: I got 2 questions for you guys. 1. Is there a place(or website) you can sell your computer for scrap(including monitor,keyboard,etc) 2. Whats the cheapest site for laptops?(Where you can pay it off per month or otherwise) Take into account I am located in Australia so some websites might be of no use to me. Thanks guys


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Last updated: 9 February 2009
Subject: Observatory Temperature Control for Optimum Performance Sent: Sunday, February 8, 2009 17:22:29 From: P. Clay Sherrod (firstname.lastname@example.com) With the risk of going overboard, I finished this today and thought it might be something that the group can post in the FILES section. ********** Observatory Temperature Control for Optimum Performance P. Clay Sherrod (Dr. Clay) of Arkansas Sky Observatory, Petit Jean Mountain Arkansas Sky Observatory is presently nearing its 40th orbit around the sun; in that period of time, I have gained a considerable working knowledge - including some rude awakenings - about the affects of temperatures and humidity on telescopes and telescope equipment. In those years, it becomes obvious that the temperature and atmospheric conditions inside the observatory DURING USE is of very little importance, if those conditions were ignored while NOT IN USE during daylight hours. The maintenance of a good observatory is far more important during daylight than it is at night. Use the night time to enjoy God's Creation....use daylight to protect your right to do so. Here is a summary of my thoughts on observatory temperatures: OVERALL CONSIDERATIONS When telescopes that are going to be used for: 1) imaging 2) high resolution (i.e., planetary or double star) viewing or imaging 3) serious research applications the ambient air temperature and humidity within the observatory confines (the actual room in which the telescope is being used) must be as close to that of the outside ambient air as possible. Going one step farther: the actual telescope itself, including the AIR INSIDE the optical tube assembly as well as the primary optics (the main lens or mirror) must also be within ONE DEGREE of the outside ambient air for useful applications to be successful. To use telescopes that are not so "acclimated" will result in differential heat currents which are highly problematic from these sources: 1) air "boiling" inside the optical tube assembly, even if the OTA has one end open; some form of ventilation can be used to allow faster cool-down times; boiling air within the OTA will result in images that are soft, out of focus and very low resolution, much as would be seen if the telescope were looking through a thin layer of plastic sheeting. 2) surface temperature of the optics exceeds that of the outside air: this will result in "soft images" and no focusing efforts will improve upon this until the mirror or lens is within less than one degree of the outside air. Mirrors are more subject to this influence than are lenses. 3) mechanical contraction and expansion: this is the number one cause of the requirement to constantly focus through any given night, particularly as the night air cools rapidly from a warm day OR in the case of a telescope being confined inside of a closed observatory during daylight hours and being forced to operate at a warm temperature when the observatory is first opened. This is a direct result of the metal components of any OTA, and even the dovetail mounting brackets that are used. Aluminum tubes are very prone to differential contraction and this is the number one frustration with users of SCT or Maksutov telescopes, since closed tubes require longer to acclimate than open tube designs. Modern telescopes are now being equipped with Carbon Fiber or Kevlar tubes and fittings to minimize expansion or contraction during nighttime hours. 4) differential air temperatures within an observatory environment and that outside the environment; this is compared to looking down a hot highway on a summer day and seeing "water" on the surface of a dry road.....this phenomenon is particularly troublesome in summertime when a cool observatory is opened to warm night air. 5) the one that we do not have any control over: temperature inversion, which is the cause of "star twinkling"; on nights when stars overhead are twinkling, very little serious astronomy can be done by any observatory, no matter how clear the night might be; this is air mixing in refractive "zones", where warm air and cold air intermingle to change the refractive values of the air, and thus create multiple "lenses" in our atmosphere which change constantly; the result is blurring of your celestial target, or constant changes in focus. Many night with demonstrative star "twinkling" will result in absolute frustration in a user's attempt to focus, with focus good one minute, and terribly off the next. ----------------- OBSERVATORY TEMPERATURE MAINTENANCE IN COLD WEATHER For the purposes of this discussion, "observatory equipment" refers to: 1) Telescopes and mountings 2) Cameras and CCD equipment inside the observatory 3) Computers that remain inside closed observatories 4) Books, charts, wires, metal surfaces It is far easier and safer to maintain instruments and observatory equipment in cold conditions than in hot. I strongly recommend insulation in all observatory buildings.....not for comfort or to maintain temperature during observing times, but to keep extreme temperatures and humidity from ruining observatory equipment. Condensation is far less likely to form inside your observatory during daylight hours if the building is insulated. In fact, most damage from rust, mildew and electronic failure as a result of condensation that I have seen has been a result of equipment being stored in an un-heated and un-insulated observatory building. When fall, winter and early spring days bring very cold temperatures, equipment within the observatory is typically unaffected by such cold when not in use. When temperatures drop below 20 degrees F, it is best to turn off computers however. No special attention needs to be given to equipment maintenance. Part of the reason for this is that, as temperature drops very low, dew points drop to a point where condensation inside of the building - which will always be a slightly warmer than the outside air - is likely not prone for moisture to form on any items in the building, even if uninsulated. However in storage mode (daylight or nighttime), when humidity exceeds 75%, an uninsulated building will result in condensation onto cool surfaces quickly: these surfaces include: 1) computer surfaces and screens; 2) telescope optical tubes; 3) metal surfaces of telescope mountings; 4) particularly a metal pier and its base; 5) inside walls and panels of your observatory. This problem is FAR more common in summer than in winter. In winter I suggest a small 1000 watt or less space heater or 200 watt lightbulb being left on during closed periods to minimize humidity. If you are able to keep the inside temperature to within ONE DEGREE of the dew point on all exposed surfaces, you will prevent condensation from ever forming within your observatory. ** Without insulated walls and flooring, this is virtually impossible. Insulation is imperative if you wish to protect your astronomical investment ** Because most observatories are not ventilated, prolonged periods of exposure to such condensation WILL eventually lead to not only rust, but dreaded mildew which many times cannot be removed from metal surfaces and certainly not from optics. Like plant roots, mildew exudes tiny amounts of strong acids as a means to soften surfaces on which to attach; these acids will eat through the surface of your paint, anodizing, and optical coatings and will ruin electronics in 3-4 days unattended. If such condensation is found in your observatory after being closed for a long period - either in summer or winter - do NOT turn on the power to the instruments, but carefully dry by opening up the building, turning on a space heater and using a hair dryer on exposed parts if possible. More about humidity condensation is discussed in HOT CONDITIONS. To Acclimate the Observatory Prior to Observing in Cold Conditions In cold weather, always open the observatory up for an extended period prior to your planned observing. Do not open prior to sunset or you will be introducing more warm air than releasing in many cases....if it is necessary to open the building up (for example, if there is moisture on some surfaces), open when the sun is at a very low angle OR if domed, rotate the shutter opening AWAY from the sun for best results. The observatory must be opened about 2 hours prior to observing schedule for optimal results with equipment. If blowing dust, pollen or debris can be a problem, leave the telescope capped and covered with a cotton sheet, and cover computers and screens appropriately. A thermometer should be located in the observing room on a wall that is not subject to daylight heating or direct sun (north, if in northern hemisphere); a similar thermometer outside in shade should be located, remote if possible. When the two are within a few degrees of one-another, your observatory is optimized for viewing. Planning Your Winter Night's Observing Period One tip that I always promote is to simply plan ahead a bit if possible on wintertime observing. If, for example, the moon is a first quarter and the sky is going to be filled with moonlight until it sets at about midnight, then plan to go out about 11 p.m. local time to begin your observing. Check the weather forecast and if all seems good for the night, simply open up the observatory AT DUSK, cover your equipment with sheets (never plastics!), get some sleep or watch television and leave the observatory OPEN until you go out there at 11 p.m. That way, all equipment is equalized to the outside ambient air. During some extremely cold nights, there may be periods where equipment operates sluggishly and this may not be particularly good for your equipment and pocketbook. 1) if your telescope begins to slew difficultly, and if you can actually hear the sound change as if laboring or you see it visibly moving slower than normal, do NOT continue to operate the equipment. This affect in some telescopes will begin to get troublesome at about 15 degrees F., and if you do not use all temperature low viscosity grease in the bearings and gearworks, you are asking for a repair ticket on your mounting, electronic focusing control and other moving parts. 2) if your CPU fan begins to hum louder than normal, this is a sign that the computer may be struggling from excessive cold....this is rare and typically the temperature would need to get into the single digits or lower to become problematic. 3) if your CCD camera continues to frost over, the night should be over. 4) if any of your electronic readouts (such as the hand control for the telescope, a digital clock, computer screen characters, etc.) become jumbled and unreadable, the temperature is beginning to affect them; this can occur even as warm as 35 degrees F. NOTE that I do not suggest using LCD computer screens nor laptop devices in the cold observatory when the temperature drops below 10 degrees. --------------------- OBSERVATORY TEMPERATURE MAINTENANCE IN HOT WEATHER Unlike cold weather, in hot summer there is MUCH care and consideration necessary for all telescope and related equipment inside your observatory. Temperatures INSIDE a closed observatory with no insulation nor ventilation WILL easily reach within 150 degrees for facilities located with 38 degrees north and south latitudes. When temperatures inside your building reach 95 degrees, you must begin to think of keeping it at least at that temperature or below that mark for three reasons: 1) at about 102 degrees, some electronic components begin to "get soft" and can become damaged or technically challenged once activated; electronics will be absolutely ruined at high temperatures; 2) although the optics of your telescope will likely not become permanently damaged from summer heat, they will retain this heat LONG into the night and likely not be able to acclimate to outside air temperatures whatsoever during the following night; this will result in deformed images and inability to properly focus your telescope; 3) camera equipment will not perform properly, with a dramatic increase in noise-to-signal interference; likewise, it is very easy to damage delicate CCD cameras and digital cameras in excessive heat. Your computer equipment located in the hot building in summer months should NOT be left running; the CPU fan cannot keep up with the temperature of the CPU and the increased outside temperature of a closed observatory on hot summer days. If you must, for whatever reason, leave the computer running, I suggest always using a small desktop fan directed at the back of a PC unit, or at the keyboard of a laptop at all times during daylight hours. If the temperature inside your observatory reaches 110 degrees, you MUST either open the roof, door, or both. Ideally some type of ventilation should be provided at all times. Using an Air Conditioner and Condensation For extremely hot days, the problems with condensation are typically not an issue since the air temperature is far above the dew point and moisture will not form on surfaces. However, if you are running a small cooling unit in the observatory during the day, you MUST be very careful prior to opening the observatory AND taking the caps off the telescope; if your air cooling unit has gotten the inside temperature and the surface temperature of the equipment down TO the dew point, then you will immediately have "fog" (condensation) form on the surfaces of all cool equipment. Make sure to turn OFF your cooling unit at least ONE HOUR prior to opening your observatory for an evening's session. Also note that on very humid summer days, such as when rain is expected or if the dew point exceeds 50 degrees, you may likely produce condensation if your cooling unit is working "too well." Always make a habit to check the surfaces frequently (I always use the section of the pier very near the floor level) for moisture....if you have some developing, it is time to turn on a small space heater or lightbulb (see COLD, above) similar to winter months, simply to lower the dew point INSIDE your observatory environment. To Acclimate Your Observatory for a Summer Observing Session If proper observatory maintenance is maintained as described above AND if proper ventilation and insulation is in place, it is typically easier to acclimate your observatory equipment for a night summer session than it would be in winter. Once again, wait until the sun sets until the observatory is opened....in summer, your twilight will last up to 1 hour or slightly more in some latitudes, so this will provide plenty of time for acclimation to take place. Remember, that - if you have properly ventilated and insulated your observatory - the inside temperature should be about 12-15 degrees F. cooler than the air outside while the sun is up; this means that the air outside will begin dropping quickly after sunset and at some point be at the same temperature as your observatory inside. The trick here is to not keep your observatory SO COOL during daylight (if using an air conditioner) that the outside air will never reach the temperature of your equipment and thus the equipment must actually acclimate UPWARDS to match the warmer air outside. Warning about Warm, Humid Days Warm and humid days can occur in summer, winter, spring or fall. Humidity WILL get inside your observatory and the only way to control it is either through the use of a small space heater, a de-humidifier, or a 200-watt light bulb left burning continuously. If you own an observatory, you also without a doubt have invest a LOT of money in your equipment that is inside that observatory. You are the keeper of that equipment and only you can prevent mold and mildew and direct water damage through constant maintenance. Keeping an observatory is much like keeping a prized dog: you love them and they love you....but they only love you if you feed and pet them. Pet your observatory. Watch the local forecasts regularly and look for high dew points and high humidity. Fog and condensation, and even rain, will form when the air temperature reaches the dew point temperature. This can happen inside and outside of buildings, and will happen in your observatory on a regular basis if precautions and care are not exercised. When you see that there are going to be prolonged periods of high humidity, rain, high dew points and general cloudiness, there are several precautions that you - as a responsible observatory owner - must take always: 1) turn off and unplug all electronic equipment, including your telescope and dome control if you have it; 2) provide for some way of warming the interior of the room as described previously; 3) cover your telescope and other equipment with a soft thin cotton sheet - NEVER cover with plastic, as the plastic traps moisture, assuring you of condensation, damage and certainly mildew. -------------------- Remember that you have invested in your observatory as a TOOL to your pursuits of astronomy as they increase your knowledge of the night sky. The observatory is not a panacea of all things irritating to your time at the telescope and away from the comforts of your warm bed. It is only a tool.....and a good one, provided that you are a good maintainer of that building. If YOU would be uncomfortable living inside your observatory, day or night, when it is NOT being used in your explorations of the sky.....then something is not right with things internal; it might be improper ventilation, improper temperature control, too much humidity, too many bugs, or a cold draft coming from a wall or floor with no insulation. My acid test of a good observatory room is simple: If you can take your favorite astronomy book inside during each of three specific days: 1) a hot sunlit summer miserably oppressive day; 2) a gloomy rainy and foggy day; and, 3) a cold, bitter, wind-blowing day..... ....and sit down on your observatory stool and actually READ your book without distraction..... ....then you are a good maintainer of your astronomical pursuits. Enjoy. Dr. Clay February, 2009
Go back to the Observational Guides & References page.
Go back to my ETX Home Page.


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For the second year running, Ranch Ehrlo Society's Pilot Butte campus was temporarily transformed into a powwow grounds as we celebrated changing lives with the help of our community partners.
Several dancers were in attendance for the competitive style powwow, which featured dancers in from Tiny Tot (ages 3- 5) to Golden Age (65+) in many categories (jingle, fancy, traditional, and chicken to name a few) with dozens of spectators.
"We are so incredibly excited to have all of you here," said Ranch CEO Andrea Brittin in her opening remarks. "A powwow is a First Nations tradition. It is a fun event, it is a social event, and is a sacred event, and we are so incredibly proud at Ranch Ehrlo to be hosting our 2nd annual powwow."
Special guests included Regina Police Service chief Evan Bray, deputy chief Dean Ray, and Cst. Dale McArthur, Saskatchewan Child Advocate Corey O'Soup, and representatives from Child and Family Services.
"Today is another great day full of culture, spirit, and friendships," said Chief Bray. "Our role being here is to continue to foster those friendships and relationships we have, and make some new ones as well."
The family carnival, which featured ten old-fashioned carnival games such as ring toss and can knock-down, was a popular spot for the younger crowd, who received tickets to redeem for a wide assortment of prizes at the end of the day. The bingo area remained full all day as well, running continuous games from 2 to 4 p.m.
Special thanks to elder Archie Weenie, arena director Teddy Bison, announcer Howie Thompson, host drum Cree Society, the planning committee, our sponsors, and all our volunteers, for making our event so successful!
Event sponsors
Drummer/dancer sponsors
Canteen sponsors
Family carnival sponsors
Brienza Business Ventures


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Following the San Francisco 49ers' final game of the preseason, the controversial Colin Kaepernick took to the postgame podium to discuss why he elected to not stand during the national anthem once again.
Colin Kaepernick video on his protest message pic.twitter.com/Bv48i9wXKM— Cam Inman (@CamInman) September 2, 2016
During the press conference, Kaepernick answered several inquiries regarding his actions -- going into detail about a meeting with former Green Beret turned long snapper Nate Boyer, and how they discussed alternative ways to protest while displaying support for the U.S. military (kneeling).
More from FoxSports
Colin Kaepernick will continue to kneel rather than sit out national anthem pic.twitter.com/gS3duYulwj— Cam Inman (@CamInman) September 2, 2016
The highlight of the session was Kaepernick making a bold pledge, saying he will donate the first $1 million he makes this season to community organizations that help people:
#49ers QB Colin Kaepernick said he will donate $1 million to two different organizations to help promote awareness pic.twitter.com/LptGEFehQD— Ryan Sakamoto (@SakamotoRyan) September 2, 2016
Kaepernick says he will donate the first $1 million of his salary to organizations addressing his social concerns.— Jim Trotter (@JimTrotter_NFL) September 2, 2016
This situation is far from its final chapter, but Colin Kaepernick wanted one thing clear Thursday night: He's putting his money where his mouth is.


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Lyrics Depot is your source of lyrics to Mountain Cry by Blues Traveler. Please check back for more Blues Traveler lyrics.
Mountain Cry Lyrics
Artist: Blues Traveler
Album: Live From The Fall
Music & Lyrics: Brendan Hill
I met my woman on a mountain side
Looking for warmth and a place to hide
She took me in as the day grew long
As we lay by the fire our love grew strong
I had left the city for its dirt and grime
The factory wails to make mountain time
I found love, but I let it slip away
Now I'm alone, here I'm gonna stay
I keep on looking til this very day
For my baby, my baby, who's gone away
I'll search this land till my dying day
A sweet loving woman, make a mountain cry
Blues Traveler Lyrics
Blues Traveler Live From The Fall Lyrics
More Blues Traveler Music Lyrics:
Blues Traveler - Fallible Lyrics
Blues Traveler - Imagine Lyrics
Blues Traveler - Love Of My Life Lyrics
Blues Traveler - Manhattan Bridge Lyrics
Blues Traveler - Price To Pay Lyrics
Blues Traveler - The Gunfighter Lyrics
Blues Traveler - The Poignant & Epic Saga Of Featherhead And Lucky Lack Lyrics
Blues Traveler - Yours Lyrics


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Hearing Aids
People who are in the market for hearing aids can get aids that fit in and on different parts of the ear. They can obtain hearing aids that have different kinds of circuitry. BTE digital hearing aids combine a common type of hearing device with the latest circuitry.
No two people expect the same things out of a hearing aid. Some want a hearing aid for practical reasons that affect the way they hear. Some people are interested in the cosmetic aspect of the device. Many have to be concerned about the price. Oticon hearing aids offer many choices for all of these people.
Hearing aids have become so much more technologically advanced that they even include devices which allow the users to listen to IPODS! In-line telephone amplifiers can be carried on trips to help with hotel phone use. There are devices the hearing impaired can take to movie theaters to help them hear the movie while blocking out the unnecessary background noises.
Seimens Artis
Seimens has no problem selling hearing aids. In fact, they make about 20 percent of all hearing aids. Seimens Artis hearing aids are some of the best they have available. There are many reasons why Seimens Artis hearing aids are so popular
Your outside ear is really only there to collect and concentrate sound waves, which vibrate the air in your auditory canal. Air passes the vibration to the eardrum. The hammer bone, inside, is attached to the anvil and stirrup bones, which vibrate the oval window and the round window.


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Andre Ampere
H401/0259 Rights Managed
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Uncompressed file size: 23.8MB
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Keywords: ampere, andre ampere, bw, drawing, electromagnetism, french, historical, history of science, male, man, mathematician, people, person, physicist, physics, portrait, portraits, science, scientific, scientist, surname a
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You can sing the Mass or you can sing something else of your own choosing. Which choice is most faithful to the Roman Rite?
From the Simple English Propers.
Kathleen Pluth, hymn writer and translator, S.T.D. (cand.) student at the Angelicum in Rome | archive
Fr. Christopher Smith, S.T.D., pastor of Prince of Peace Catholic Church in Taylors, SC | archive
Mary Ann Carr Wilson, music director at St. Anne Church in San Diego, home of the summer Chant Camp.
Adam Wood, church musician and writer at Music for Sunday.
e-mail: firstname.lastname@example.com


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Facility managers that get ahead of facility maintenance for important systems like their HVAC and repair outdoor grounds and exterior issues will avoid costly expenditures and keep their constituents safe - Dude Solutions CSO Lee Prevost
CARY, NC (PRWEB) July 28, 2015
As critical facility systems are put to the test in extreme summer heat, FacilityDude, a leading cloud-based provider of operations management solutions, today shared the most sought after advice for facility managers dealing with summer heat-related maintenance issues.
"While winter is often thought of as the most brutal season for buildings and grounds, summertime's hazardous heat can be damaging to a facility's systems, structures and grounds if not proactively managed," said Lee Prevost, Dude Solutions' Chief Strategy Officer. "Facility managers that get ahead and stay on top of facility maintenance for important systems like their HVAC and repair outdoor grounds and exterior issues will avoid costly expenditures and keep their constituents safe and comfortable."
Critical guidance for summertime extreme heat facility maintenance include:
1. Assess the Chiller – Take stock in your HVAC system to determine if it needs an upgrade or altogether replacement. An inefficient system can drain your facility's energy efficiency management budget. Simple monitoring of issues like air filter replacements, refrigerant leaks and the amount of refrigerant used each time through software like FacilityDude can help facility managers identify potential problems and will reduce the need for entire HVAC replacements in the future.
2. Keep the HVAC Reliable – When temperatures tick up into the 90s and 100s, your air conditioning is put to the test, particularly in a larger facility. Maintaining aggressive inspection and preventative maintenance schedules can mean the difference between costly expenditures and uninterrupted service.
3. Give it a Break – Keeping the air conditioner thermostat at a consistent temperature reduces the strain on a large system when temperatures are in flux throughout the day. Another trick often overlooked is simply reducing the amount of direct sunlight that comes through the windows. Pulling blinds down during the hottest hours of the day and planting taller shrubs outside east and west-facing windows will ease stress on the chiller.
4. Don't Ignore the Outdoors – Whether it's the grounds or the building façade, extreme summer heat can wreak havoc on turf, sidewalks and exterior windows and siding. As sidewalks can easily crack with extreme temperatures, seal cracks as soon as they pop to help prevent further water damage.
Serving more than 2,000 organizations in the U.S. and internationally, FacilityDude's suite of web-based facilities, energy, safety and IT applications help healthcare, government and membership-based organizations increase efficiency, improve service, and save money for the operations of their facilities.
FacilityDude is a leading cloud-based provider of operations management solutions that provides online tools designed exclusively for the unique needs of maintenance, energy and operations professionals. Serving more than 2,000 organizations in the U.S. and internationally, FacilityDude helps organizations of all types and sizes save money, increase efficiencies, and improve services. FacilityDude is headquartered in Cary, N.C. For more information visit http://www.facilitydude.com.


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Legal Status
Document Details
Published Document
Notice of request for public comments.
The Department of State is seeking Office of Management and Budget (OMB) approval for the information collection described below. The purpose of this notice is to allow 60 days for public comment in the Federal Register preceding submission to OMB. We are conducting this process in accordance with the Paperwork Reduction Act of 1995.
- Title of Information Collection: Application to Determine Returning Resident Status.
- OMB Control Number: 1405-0091.
- Type of Request: Extension of a Currently Approved Collection.
- Originating Office: Bureau of Consular Affairs, Department of State (CA/VO).
- Form Number: DS-117.
- Respondents: Aliens applying for special immigrant classification as a returning resident.
- Estimated Number of Respondents: 875 per year.
- Estimated Number of Responses: 875.
- Average Hours per Response: 30 minutes.
- Total Estimated Burden: 438 hours per year.
- Frequency: Once per respondent.
- Obligation to Respond: Required to Obtain or Retain a Benefit.
The Department will accept comments from the public up to 60 days from May 10, 2010.
You may submit comments by any of the following methods:
- E-mail: email@example.com (Subject line must read DS-117 Reauthorization).
- Mail (paper, disk, or CD-ROM submissions): Chief, Legislation and Regulation Division, Visa Services—DS-0117 Reauthorization, 2401 E Street, NW., Washington, DC 20520-30106.
- Fax: (202) 663-3898.
You must include the DS form number (if applicable), information collection title, and OMB control number in any correspondence.Start Further Info
Direct requests for additional information regarding the collection listed in this notice, including requests for copies of the proposed information collection and supporting documents, to Lauren Prosnik of the Office of Visa Services, U.S. Department of State, 2401 E Street, NW., L-603, Washington, DC 20522, who may be reached at (202) 663-2951.End Further Info End Preamble Start Supplemental Information
We are soliciting public comments to permit the Department to:
- Evaluate whether the proposed information collection is necessary for the proper performance of our functions.
- Evaluate the accuracy of our estimate of the burden of the proposed collection, including the validity of the methodology and assumptions used.
- Enhance the quality, utility, and clarity of the information to be collected.
- Minimize the reporting burden on those who are to respond, including the use of automated collection techniques or other forms of technology.
Abstract of proposed collection: Form DS-117 is used by consular officers to determine the eligibility of an alien applicant for special immigrant status as a returning resident.
Methodology: Information will be collected by mail.Start Signature
Dated: April 19, 2010.
Edward J. Ramotowski,
Acting Deputy Assistant Secretary, Bureau of Consular Affairs, Department of State.
[FR Doc. 2010-11020 Filed 5-7-10; 8:45 am]


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Open Thread: Talk About Sex & Love — No Conversation Is or Ever Will Be Off Limits Here
Here's your place to come talk about sex and love whenever you feel like it.
Hello, my name is Emily Hartridge and I am an aspiring television presenter living in London.
I have a show on Youtube called 10 Reasons Why because I believe that everything in the world can be explained with 10 reasons.
I started this show a year ago after watching a young boy on a bus one day (not in a creepy way!). He looked so innocent, problem free and with such an optimistic look on life…..qualities that sadly diminish as we get older.
I found myself jealous of this young boy so when I got home I got out my camera and came up with '10 reasons why….I wish I was 12 years old again'.
Ok, so here's one of my more recent masterpieces - 10 Reasons Why... he dumped you. Let's not beat around the bush, being dumped is shit, there are no two ways about it.
Here I take a (tongue-in-cheek) look at where we women are going wrong. I can't cook so clearly that's my problem.
When Emily isn't prefixing everyting with the number 10, she can be found on Twitter @emilyhartridge