text:
via Healthy Magpa – massively discounted exercise and fitness equipment bit.ly/1cG0iSZ
Posted by 39ff7a173a9340deab86524f2508fd0e on 2013-09-15 00:48:30
Tagged: , exercise , equipment , fitness , reviews , home , gym … Read More
031417 Mt.SAC fb practice weight training
Posted by davessportsimage on 2017-09-29 00:42:54
Tagged: … Read More
Your Weight Loss inspiration is a site that provides information about the 5 best selling weight loss supplements on the market. The site provides information in regards to alternative steps one can take toward weight loss. Additionally, Your Weight loss inspiration takes an insider look at the experience of the author who provides proof that we can achieve amazing results using less traditional methods-which at times falls outside of our daily schedule and unique lifestyles.
Posted by emery78chan on 2017-10-10 10:07:48
Tagged: , all natural weight loss … Read More
With growing age, one will need to pay more attention to keep the body fit, have good control on the body movements and have adequate balance too. Regular exercising becomes a prerequisite for being fit especially for the elders. If visiting a gym or going out for work-outs is inconvenient, the old people can be provided with suitable equipment to work-out in their homes itself.
These exercises will be aimed at improving the flexibility, strengthening the muscles and having a wider range of movements of the body. These should be preceded on consultation with a doctor. Some such equipment that can be used for these purposes are:
• Elliptical Machine: This is used to practice movements which are at par with walking or running out-doors. It is less stressful on the joints and the elder has lesser chances of injury.
• Free weights: One can choose weights which can be lifted comfortably without training. They are available in the form of dumbbells and are perfect for toning muscles.
• Recumbent stationary bike: This is a better option as compared to stationary bikes, since they lay less stress on the back. This can be used for strengthening leg muscles.
• Treadmill: One can select the pace of work-out as is comfortable and feel the entire body getting exercised.
• Yoga blocks: These are made of foam or bricks and are positioned in such a manner that no part of the body gets strained while exercising or practicing different postures of yoga.
• Other equipment include stair-stepper, rowing machine, resistance band, mini exercising trampoline, and stability ball. … Read More
Aerobic dance workout for weight loss for beginners l Aerobic fitness dance workout full video l Zum Class
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1. Aerobic 30 Menit Full Membakar Lemak:
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Zumba Class wants to share good and useful videos for everyone, do not intentionally infringe copyright. Videos will be removed if requested by the copyright owner. For any copyright issues please email us at the channel's message section. Thank you!
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via Healthy Magpa – massively discounted exercise and fitness equipment bit.ly/16qNBsk
Posted by 39ff7a173a9340deab86524f2508fd0e on 2013-09-04 15:50:07
Tagged: , exercise , equipment , fitness , reviews , home , gym … Read More
The title may sound like a foolish question, but a little more thought starts to trigger all sorts of concerns in your mind about the possibilities regarding the running of a health club facility. There's a lot that goes on behind the scenes of running such club. But, you'll find some essentials that occur with each one.
A business plan
First of all, it's quite important to remember that although a 'sport health club' seems like the place where you go to so that you can exercise and relax, it is still very much a company at its center. In order to be a successful company you need a business plan. The business plan for a fitness club members of several aspects that define the way the company will operate, but mainly outlines the fact that a health club offers a service to its customers, of which they pay for the service on a month-to-month foundation. These monthly fees finance the business and help predict future financial success.
A Franchise Or A Chain?
Once a business plan has been established for the up and coming gyms, the next thing is to determine whether the business will create facilities for itself to run, or whether the health club brand and business plan will be sold-out as an element of a franchise. This is a major decision that must be decided in the beginning as it's going to significantly impact such business.
A franchise is helpful for a start-up health center that wants to expand its brand as quickly as possible, with the least expensive capital investment necessary. The investment will come from franchisees, who wish to buy-in to the business, and they will also bear the health center's branding and adopt its business plan.
A health club chain is a relatively approach for companies or large groups of investors wishing to start a fitness club business. They're the only owners of the business and reap all the profits while placing of all the investments required.
Marketing And Advertising
The marketing budget for a brand new fitness center chain or franchise should be large enough to finance reasonable initial marketing campaigns. Promotions are run to attract new customers to come and sign up for the club, with the possibility of lower membership fees so that you can undercut your competitors and inevitably ignite interest in the fitness center being created.
The competition for health club facilities is on the rise so you want to make sure your ad campaign is imaginative.
Available Services
The services that fitness clubs offer should be hospitable in their very nature. Customer service is at the forefront of any business that handles, and provides services directly to, the customer. Whether or not you are a start-up health club or one seeking to retain customers you need to bear this in mind.
There are many diverse types of services that a fitness center can offer its subscribers. Things such as weight rooms, spa areas complete with saunas and … Read More
Live Better Media ist ein Ort, wo Sie alle Arten von Musik finden können: entspannende Musik, motivierende Musik und episch, glücklich oder traurig, und vieles mehr.
★ Bitte ABONNIEREN: ►
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The Jr. Beta Club at Surgoinsville Middle School received the honor of becoming a National School of Distinction. Receiving this honor means that membership increased by at least ten percent or more. In the 2016-2017 school year, SMS inducted 29 new members, increasing their membership to 40 total Jr. Beta Club members. This is an increase of 138%. Because of this accomplishment, the club will be recognized at the upcoming Board of Education meeting on December 1, 2016 at 6:00pm.
The Jr. Beta Club participated in the Rogersville Trunk or Treat this Halloween. Thank you to everyone who donated candy to help us out! Also, congratulations to Mrs. Bean's / Ms. Henard's homeroom for donating the most candy and earning themselves a pizza party!
Jr. Beta induction was held on September 24, 2016. Congratulations to our new members!!!
Emma Brown
McKinsey Christian
Aliyah Crawley
Aryanna Dykes
Brianna Eaton
Noah Gillespie
Chloe Helton
Macy Henry
Olivia Hill
Mackenzie Lawson
Gretchen Lewis
Nicholas Luksha
Avaree Mabe
Malia McAmis
Kirstin Morey
Heidi Nantz
Aydan Polson
Isaiah Pope
Addison Shanks
Corbin Short
Danielle Sizemore
Alyssia Smith
Eliza Smith
Josie Templeton
Charlie Wilson
Rachel Wilson
Jacob Wood
Addison Wright
It is the policy of the Hawkins County School System not to discriminate on the basis of race, color, religion, sex, national origin, age, or disability in its educational programs or employment policies as required by Title VI and VII of the Civil Rights Act of 1964, the Equal Pay Act of 1963, Title IX (1972 Educational Amendments), Section 504 of the Rehabilitation Act of 1973, and the Americans with Disabilities Act.
Steve Starnes, Title IV, VI, IX Coordinator, ext. 112 • Angela Jackson, Section 504 Coordinator, ext. 150
100% of the faculty/staff at ---Surgoinsville Middle---- are Highly Qualified as defined by NCLB.
El 100% del cuerpo docente / personal --- Surgoinsville Middle ---- altamente cualificados según la definición de NCLB.
Copyright © 2018 Surgoinsville Middle

subset: commoncrawl


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Horizons at EA kicked off its six-week session with 105 students.
Home Slideshow
Our Vibrant Community
127 seniors graduated during a ceremony held in The Class of 1944 Chapel.
Katie holds EA's lacrosse school record for career points (300), and she set a new school record for points scored (101) in a single season.
With nine school records, Elias now holds the most school athletic records in EA history.
The team beat rival AIS to end the season undefeated.
Do you have a question about summer reading assignments, uniforms, or book orders? Check out our new summer resources page here.
There are many opportunities to give back this summer. Check out the list provided by EA Community Outreach.
This May, Dr. T.J. Locke sent the following message to parents to officially announce The Episcopal Academy's newest academic department: Computer Science and Engineering. Read his full message below.
On Thursday, May 31, Episcopal will host its first Women of EA event at WHYY from 6:30-9 p.m. Open to all, this event will serve as a forum to discuss the important work of notable female leaders in our EA community.
Sportswriter Lesley Visser will share her thoughts and experience as a female pioneer covering men's professional sports with Upper School students on Monday, May 7.
Stay up to Date with Everything EA
Innovative educational opportunities in and out of the classroom.
Music, theatre, design and beyond.
Building teammates and leaders.
Our core values are taught and demonstrated every day.
Preparing for success in the real world through working, learning, and growing together


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We meet at 7:00pm on the 3rd Thursday of every month in the Goss Hall of the Unitarian Universalist Church at 13 Maple Street, Mendon, MA (click here for directions).
Our Facebook Page
Our Flickr Group
Our Mailing Address:
Thimble Pleasures Quilt Guild
P.O. Box 447
Mendon, MA 01756
Many times we are asked for information about family quilts or for appraisal services. Our guild does not offer these services, however you may find information here:
For appraisal services:
For historical information about a quilt, try the Mass Quilts Documentation project:


text:
Positive Energy
by Drink Positive Energy, LLC
Product Type
Juice: Fruit Juice, Functional: Energy Drink: Regular
10 oz PET
Nutritional Info
Nutritional information is not available for this product.
Ingredients are not available for this product.
Review: Lemonade Tea
Posted: Jan 08, 2016 at 10:56 AM (Last Updated: Feb 17, 2016 at 11:20 AM)Speaking purely from a taste perspective, this is our favorite of the Positive Energy variety that we sampled. It blends 8 percent juice (lemon juice concentrate) with agave, tea, organic caffeine, stevia, flavorings and citric acid. The end result is something that, at least as far as tea and lemonade blends go, is drinkable. There is a little bit of stevia flavor and at 60 calories and 15g of sugar per bottle; it's certainly not the lowest calorie sweetened tea out there. The company has also enhanced the product with 100 mg of caffeine (from green coffee beans) per 10 oz. bottle and, as the name suggests, the product is being positioned as an energy offering. Having a line of caffeinated juices and teas seems pretty innocuous, but we feel as though the quality of the liquid needs to be improved upon. Neither this product or its counterparts really stand out in terms of taste. Unfortunately, we'd say the same for the packaging. This product will compete with much more strongly branded and established ones. What Positive Energy is offering doesn't really catch the eye. Plus, we think a 10 oz. bottle is too small, even if it's the energy drink category that the company is going after. Ultimately, we feel as though this is a product that will end up targeting a limited niche of the juice and energy categories as it seems to straddle them both in such a way that it isn't clear what the product really is.


text:
Hey Buds,
I see dozens of patients every day and help them to find the solutions for the medical symptoms their seeking to relieve.
What kind of questions are out there? Leave a comment and I'll help out as much as I can.
Return to "Basic MMJ Questions"
Users browsing this forum: No registered users and 1 guest


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Teacher of Humanities, Specialism in History, Geography or Religion, Philosophy and Ethics, Camborne
Closing date:
Start date: September 2018
Contract type: Full Time
Contract term: Permanent
Suitable for NQTs: Yes
Teacher of Humanities
Specialism in History, Geography or Religion, Philosophy and Ethics
Full time, Permanent
Required for September 2018
Due to expanding pupil numbers and our newly created Most Able Programme, Nexus PPE for students gifted in English, Humanities, Languages and the Arts, we are seeking to appoint a well-qualified, enthusiastic and inspiring teacher to join our high performing Humanities faculty. Our Philosophy, Politics and Economics (PPE) stream will be launched in September 2018 and will complement our highly successful Gifted STEM programme. Applications from candidates from all Humanities disciplines are welcomed.
Humanities is a high achieving and dynamic faculty. Results are outstanding and students make excellent progress. Members of the team are totally committed to ensuring successful outcomes for our students. At Key stage 4 and Key stage 5, students can opt to study Geography, History, Religion, Philosophy and Ethics, and we will shortly be introducing Politics.
Nexus is a unique facility on a separate, state-of-the-art campus that offers students who are especially able a chance to thrive and shine through a bespoke curriculum designed to engage and challenge gifted learners. Alongside this specially designed curriculum, students experience a rich co-curricular programme that complements the curriculum and deepens and develops the scholarship of these students. The aim is to develop young learners who are able to pick and choose from the best courses at the very best universities worldwide; young people who have a wealth of experience from working with some of the best academics in their field of interest.
We seek the very best teachers who can consistently teach good or better lessons. You will be able to enthuse and motivate our students with your passion for Design & Technology and creative dynamic teaching, presence and personality.
Camborne Science & International Academy is a friendly, dynamic and innovative school in the heart of beautiful West Cornwall, which affords a high quality of life. The Real Schools Guide 2016 awarded us Best State Secondary School in Cornwall. We are Cornwall's most consistently high performing state secondary school. In an independent survey parents judged us to be outstanding for exam results, discipline, teaching quality, facilities and leadership/management.
Our school has developed exceptional International Science and Mathematics links with top schools in Japan, Singapore, Thailand, China and South Korea. Recent collaboration has involved joint research projects, International Science and Mathematics fairs and competitions, as well as many significant student/staff visits and exchanges. The successful candidate will have the opportunity to participate in this amazing and unique programme.
Applications from experienced colleagues and Newly Qualified Teachers are equally welcome. We have an outstanding NQT Induction programme to offer support to new staff. The person appointed will be given full support in their career development as we believe that development of staff is a key aspect in raising standards for our students.
Camborne Science and International Academy is an Equal Opportunities Employer and is committed to safeguarding and promoting the welfare of children and young people and expects all staff and volunteers to share this commitment.
We hope you are inspired to seek further details. For queries please contact Tina Grego on 01209 720237 or email firstname.lastname@example.com.
Camborne Science & International Academy (CSIA) prides itself on being a school which 'Dares to be Different'. It is a friendly, dynamic and innovative school in the heart of beautiful West Cornwall. As a school, we constantly ask the quest...
Contact Camborne Science & International Academy
Thanks for your interest in this role.
Simply fill in the form below to ask any questions, request a call, or schedule a school visit.
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At a plenary session of Parliament on Wednesday, the ruling coalition will ask for the establishment of a committee to inquire into the energy prices of late, national leader of the Social Democratic Party (PSD) Liviu Dragnea said on Tuesday.
"Today we discussed the matter inside the coalition and approved the prime minister's request and tomorrow [Wednesday] we approve in a plenary session the establishment of an inquiry committee into the National Energy Regulatory Authority (ANRE) because it is good for us and the people to know what has happened there and what playing with the energy prices of late was all about," Dragnea said at Parliament Palace.
Asked to comment on fuel prices at the pump having increased, Dragnea said he no longer trusts the arguments for which fuel prices are shrinking or rising.
"Let us remember that when the Ciolos Government did not accept my request, our request, to prorogate the elimination of the special constructions duty, the excise tax and VAT, as we clearly stated in the electoral campaign that we want to prolong them for another year – which cost us 7 billion – the lying arguments at the time were that they would lower energy prices and, because the special constructions duty and the pump tax are repealed. So there are 7 billion lei that these big companies have not paid anymore, but the Romanians have not felt anything. We have since said that prices will not fall, and we should not forget that, because that's why I no longer have much confidence in the arguments and the causes or reasons for which fuel prices decrease or increase," he said.
" Applied working is needed on changing national security law"
Liviu Dragnea also said on Tuesday that a working group should be set up to start working appliedly on amendments to the national security law, mentioning that this piece of legislation is very old.
"I say that we should be more determined, because Romania has evolved and I think now is the time," Dragnea said, responding to whether or not the national security law should be amended.
He added that the chairman of the parliamentary committee on the Romanian Intelligence Service (SRI) should work on amending the law along with people who are trained in the area. "I am sure that the national security organisations are interested and have proposals, including the president and the members of the CSAT [Supreme Council for National Defence]. It is a very old law that has lagged behind; the world has evolved greatly, systems have evolved greatly and the law will be amended. I do not know if we succeed this session because there are many legislative priorities, but a group should be set up to start working on this law," Dragnea said at Parliament Palace.
"Pension pillar II: We'll see if opportune after Pension House, ASF assessment"
Deputies' Chamber Speaker Liviu Dragnea on Tuesday said that following the assessment the Pension House and the Financial Supervisory Authority (ASF) will conduct, it will be decided if the measure for pension pillar II to become optional is opportune.
"I understood the principle, not the details, and namely: if following the assessment we are expecting from the Pension House and maybe from ASF, too, on the development of these institutions over the past 10 years, we find as opportune a legal provision giving the possibility to each Romanian to opt for pillar I or pillar II, it might be a good measure. This doesn't mean someone will nationalise pension pillar II. Following that assessment we'll see if this measure becomes opportune," Dragnea pointed out at Parliament, when asked how the measure for pension pillar II to become optional will be enforced.
He said he was expecting to see the details.
PM Mihai Tudose announced last week that pension pillar II will not be dissolved, but it is possible that it become optional, as Romanians are going to be presented a comparative analysis to make the best decision in respect to their pension.
Claudiu Manda, new chairman of the joint committee for the oversight of SRI activity
Claudiu Manda will become chairman of the Lower House and Senate's Joint Standing Committee for the oversight of the activity of the Romanian Intelligence Service (SRI). The announcement was made on Tuesday by PSD President Liviu Dragnea after the party's National Standing Bureau (NSB) meeting.
Asked whether Adrian Tutuianu will remain chairman of the SRI Oversight Committee, PSD President Liviu Dragnea said: "No."
"Mr Claudiu Manda will be the chairman of this committee. We've held several talks in the party. Tomorrow (Wednesday – editor's note) we have a joint plenum meeting (in which Manda is set to be confirmed – editor's note)," Dragnea said, being quoted by Agerpres.
After he resigned from the helm of the Defence Ministry, Adrian Tutuianu now also loses the chairmanship of the Lower House and Senate's Joint Standing Committee for the oversight of SRI's activity. Tutuianu has been replaced by none other than Claudiu Manda. His name has been rumoured ever since Tutuianu was appointed at the helm of the Defence Ministry.


text:
|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Olemis Lang <ole...@gmail.com>
|Re: svn commit: r1297104 - in /incubator/bloodhound/trunk/installer: ./ LICENSE NOTICE README.rst createdigest.py installer.py pgrequirements.txt requirements.txt
|Wed, 07 Mar 2012 12:39:00 GMT
On Mon, Mar 5, 2012 at 11:17 AM, Gary <email@example.com> wrote: > > Hi everyone, > :) > > I just thought that with this commit I would let you know that I have written an installer of sorts. It definitely needs more testing (I have stuck with Ubuntu 11.10 for this initial work) but it might serve as a reasonable starting point to get people able to be more involved, at least in the short term. > > My only suggestion here is to provide a separate function so as to populate options parser and reuse it inside main . The reason for doing this is to ease the task of writing more complex (Python) scripts by embedding Bloodhound installer rather than invoking it from the CLI i.e. sometho [...] -- Regards, Olemis.
|View raw message


text:
GDPR WebinarRegister today and discover what you're company needs to do to stay compliant before the updates in May.
There's a difference between GDPR and ePrivacy, and both impact the way you store and communicate with your data. Learn what you need to know and do before the law updates in May.
Global Businesses trust Aberdeen for consulation, data and content services. Get trusted insights today. Register.
March 1st, 2018 @ 8:00 AM PDT / 11:00 AM EST / 4:00 PM GMT
Making GDPR Work
The clock is ticking, but there is still plenty of time to keep calm and solve for the challenges GDPR will bring in May. Join our webinar to learn what you need to know as well as how Aberdeen can help you create opportunity from compliance.
Robert Howells
Strategic Consultant


text: Both the House and Senate are out for a weeklong recess in honor of President's Day. Congress is scheduled to return on Monday, Feb. 27 for a six-week legislative session before the Easter recess in April. While the agenda remains fluid, Commerce Secretary nominee Wilbur Ross will likely be first up in the confirmation queue when the Senate returns next week. Additionally, although President Trump will follow recent tradition and not deliver a formal State of the Union in his first year in office, he is set to speak to a joint session of Congress next Tuesday on his legislative priorities.


text:
join us on
Apply for one of our current vacancies today by completing your details and attaching your CV and any supporting information on the form below. One of our Recruitment team will aim to be in contact within 2 working days.
Our Recruitment team are here to support you as a candidate, and as a potential employee in the future - that is why we are on hand to answer any questions you may have between 9am and 5pm, Monday to Friday.Whether you would like to know more about the roles we have to offer, the application process or about us a company, please do not hesitate to contact us on 01202 544270 or by emailing email@example.com.


text:
The Greenville Drive jumped out to a 7-0 lead after three innings and went on to beat the Lexington Legends 9-1 on Saturday night at Applebee's Park.
Anthony Rizzo drove in five runs for the Drive. He hit his seventh home run of the year in the first inning, a two-run shot that scored David Mailman. Ryan Lavarnway followed Rizzo's homer with a single and went to third when the ball got past center fielder Brandon Barnes. Kade Keowen singled to score Lavarnway, giving Greenville a 3-0 lead.
Rizzo came back with a two-run double in the second inning to make it 5-0. In the third, Keowen led off with a double. One out later, after Brian Wabick had replaced Lexington starter Brad Dydalewicz on the mound, Ryan Dent doubled to score Keowen. An error and a wild pitch allowed Dent to score, and Greenville led 7-0.
The Drive added two more runs in the sixth. With the bases loaded, Rizzo grounded into a force play at second, scoring Zach Gentile from third. Shortstop Jorge De Leon's high throw to first allowed Mailman to score from second.
The Legends scored their only run in the ninth. Brandon Barnes tripled with one out, and Kyle Miller followed with an RBI single.
It was the first loss of the season for Dydalewicz (3-1), who entered the game with a 0.64 ERA over seven starts. He was charged with six runs — five earned — on six hits. He walked one and struck out two.
Greenville's Caleb Clay (2-2) relieved starter Nick Hagadone in the second inning and pitched through the sixth, allowing three hits in 41⁄3 innings to earn the win.


text:
Citizens Advice is a network of independent charities throughout the United Kingdom that give free, confidential information and advice to assist people with money, legal, consumer and other problems. In collaboration with Citizens Advice, our Little Hulton base offers drop-in sessions every Tuesday from 10:00 – 13:00 and now every Monday from 10:00 – 13:00 covering topics such as debt and money, benefits, employment, housing and more for anyone who is need of the services. If you feel that you would benefit from this service, you are more than welcome to drop by to speak to one of our friendly advisors.
© 2018 - Mustard Tree | Registered Charity No. 1135192 | Registered Company No. 04386613


text:
On a recent lovely summer evening, I made my way to the 19th floor of a Hartford skyscraper for a very special reception honoring some of the city's most hard-working volunteers. Generously hosted by the law firm Shipman & Goodwin, the locale offered a panoramic view of downtown Hartford, the majestic Connecticut River, and the state's many rolling hills off in the distance. It was a view "one doesn't get to see very often," exclaimed one of the guests.
I had come to support and thank the newly-appointed members of the Hartford Commission on Refugee and Immigrant Affairs (CRIA). With backing from the Hartford Public Library, the Hartford City Council, and the Mayor, the 21-person Commission will help refugees and immigrants engage in civic life, provide a forum for their ideas and concerns, and facilitate entry to the city for all new arrivals.
Dining on delicious appetizers and sipping refreshing cocktails, members of the various boards and commissions chatted and shared stories. Dr. Rebecca Thomas of the University of Connecticut School of Social Work and an immigrant from India, shared some of her reasons for joining the Commission, "I have benefited from an education, interaction and engagement with my adopted country, and I would like to share some practical insights to a policy body that can effect change and work with the members of the Commission to best meet the needs of immigrants and the host communities."
Rio Comaduran, born and raised in the U.S., said she "hopes to continue to bring immigrant and refugee issues to the forefront, ultimately affecting policy shifts and changes at the city level, and at the same time encouraging civic engagement and social capital building amongst immigrants. And as a proud Hartford resident and grand-daughter of Mexican immigrants, there's really nothing better! "
Mayor Pedro Segarra thanked all of the volunteers and commissioners for their service, spending some time with the new CRIA members—American citizens Thomas, Comaduran, and Eva Jacobson, as well as Georges Kingsley Anan, a recent immigrant from Cote d'Ivoire, Dean Rhoden of Jamaica, and Balam Soto of Guatemala. Mayor Segarra commented, "Hartford has always been a city of immigrants – from its founding to the present day. I am so excited about the new Commission. We can help our new arrivals with their dreams and aspirations and they will contribute to the health and vibrancy of our city."
Judy Wyman Kelly is a consultant for the Hartford Public Library's The American Place, a center for immigration and citizenship, and a lecturer at the University of Hartford.


text:
- Accepting patients newborn to 18
- Speaks: English
- Gender: M
- Accepts Medicaid: Yes
- Accepts Medicare: Yes
- Accepts Walkins: No
- Free Consultations: No
PHILOSOPHY OF CAREI want my approach to be upfront and open with the patient families in a comfortable environment. We have a nice staff to help prepare the visit, and they are also willing to follow-through with needs after the visit. Ideally, we all pay attention, and we understand and communicate well both from the patient side to me and then with the plan for treatment from me to them. I enjoy focusing on newborns to young adults to have a degree of specialty focus, and to be able to observe the growth of so many children.
- Medical Education: Southern Illinois University School of Medicine
- Residency: Southern Illinois University School of Medicine
- Medical Education: University of Illinois, Champaign- Urbana
- American Academy of Pediatrics, Fellow
- Board Certified in Pediatrics


text:
Estimated Monthly Payment will depend on vehicle make and model and will be determined upon actual vehicle inspection. All payments are estimates. Tax, title, registration and documentation fee ($389) are extra.
700 S. Ransom Ln., Bloomington, IN 47403 (877) 452-9166
Directions 1616 S. Walnut St., Bloomington, IN 47401 (888) 737-0561


text:
University of Toronto Daniels Faculty of Architecture Phase 2
Completion: August 31, 2017
Location: Toronto
Total Construction Value: $50,000,000
Size: 100,000 sq.ft.
One Spadina Crescent will be a showcase for the city — a world-leading venue for education, research and public outreach on architecture, landscape architecture, and urban design. The revitalized site will be the new home of the John H. Daniels Faculty of Architecture, Landscape, and Design. The One Spadina project will double the space available to Daniels students and professors — to more than 100,000 sq./ft. — and build a far more visible platform for the Faculty. The One Spadina Project will be built in two overlapping stages (involving the existing 19th century structure, the new construction to the north, and the surrounding landscape) and is scheduled to be completed in 2016 (this is including phase II building)
The Phase 2 extension connected to the existing structure will expand the facility to a little over a 100,000 sq ft. The newly added spaces will include classrooms, lecture halls, work area's, offices, and galleries.
Mechanical Systems
Over 50% of Level 2 and Level 3 are to be constructed with a bubbledeck reinforced slab with imbedded radiant tubing for cooling and heating. There will be a large penthouse mechanical room, cooling tower room, and basement chiller room in addition to the Phase 1 mechanical rooms.


text:
Name: Tiny Heirloom Homes
Size: Customizable
This model is from the Tiny Heirloom Homes, based in Portland.
This tiny house looks like a quaint mini-Craftsmans from the outside, while inside there are exposed dark wood beams, bamboo flooring, and brightly painted cabinets and doors. A beautiful tiny house.
Tiny Heirloom Homes [official site]
Subscribe To Our Newsletter
Join our mailing list to receive the latest news, updates and awesome giveaways!


text:
America's Favorite Budget Airline and Frequent Flyer Program
Savvy travelers everywhere already know that being a member of a frequent flyer loyalty program is the best way to afford and even upgrade your trips each year. While there are many frequent flyer programs out there to choose from, a recent poll conducted by Airfarewatchdog shows that frequent flyers are happiest with Southwest Airline's loyalty program. This should come as little surprise as Southwest also enjoys designation as America's favorite budget airline.
So, what makes Southwest Airline's frequent flyer program such a clear favorite? According to Airfarewatchdog's founder, George Hobica, it's the flexibility with which customers can use their points, and the amount of rewards they receive. Southwest loyalty customers can earn more free flights (as any number of points can be applied to any ticket, for yourself or a friend), Southwest's points tend to get you further, and accumulated miles nearly never expire.
Below are the complete results of Airfarewatchdog's poll on frequent flyer program satisfaction:
Southwest – 32%
Delta – 17%
American – 14%
Alaska – 11%
United – 11%
JetBlue – 8%
Hawaiian – 4%
Allegiant – 1%
Frontier – 1%
Spirit – 1%
Call 365 days, 24/7, Toll-Free
UK Toll Free: +44 808 1890 142
Australia Toll Free: +61 1300 345 371


text:
Rewind to five months ago when I fled the bitter Bostonian winter weather in search of sunshine and laid-back west coast vibes. While I've visited different parts of the west coast before (including last year's trip to Portland), I never quite made it to California. Lucky for me, one of my best friends from college hails from Los Angeles and
showed me around ran around with me all week for spring break!
I'm embarrassed to say I've put this monster travel guide off for too long, but revisiting all these memories makes me eager for my next trip to the sunshine state.
Here's some of my highlights:
Often considered the west coast equivalent of NYC, Los Angeles is home to its own diverse mix of dining, museums, architecture, and culture. There's still so much of Downtown Los Angeles (DTLA) I'd like to see, but my highlights were definitely museum hopping (guide here), lunch at the Commissary in a glorified greenhouse (the smoked salmon avocado toast is delicious), iced coffee at botanical coffee shop haven Verve, and afternoon tea at Bottega Louie, a seemingly west coast version of Ladurée.
The Commissary
Walt Disney Concert Hall
The Broad
Verve Coffee
Bottega Louie
Venice Beach & Santa Monica Pier
By far my favorite neighborhood west of LA, Venice Beach is bursting with everything iconic and appropriately cliché about California: white sandy beaches, surfers and skateboarders, al fresco dining, and street vendors on palm tree-lined streets. I loved bicycling from the Santa Monica Pier along the beach to get to Venice and people watching as I rode by. Afterwards, we stopped for lunch on Abbot Kinney Blvd at the Butcher's Daughter (the west coast location of one NY's best brunch places), popping into artsy shops along the way, scoping out dreamy bungalows, taking a photo in front of the Instagram famous Venice sign, and stopping for ice cream—twice (once for Salt & Straw lavender ice cream I first tried in Portland). I also highly recommend heading back to the Santa Monica pier at night to watch the sunset.
The Butcher's Daughter
Palos Verdes
This quiet, residential town might not have the big city draw of DTLA, but its dreamy coastline combined with a charming lighthouse and architectural gem designed by Frank Lloyd Wright make it a worthwhile stop if you're in the LA area. My friend and I also stopped here a few too many times to grab iced honey vanilla lattes at the Yellow Vase Bakery— I'm still dreaming about them months later!
Wayfarer's Chapel
Yellow Vase Bakery
On my last day in California, a group of us headed to Malibu to soak in the sun for the afternoon before saying sayonara. Along the way, we stopped for a wine tasting at Rosenthal Vineyard and the beautiful Getty Villa Estate.
Griffith Observatory
It wouldn't be a trip to SoCal without seeing the LA skyline and the Hollywood sign from the Griffith Observatory. We went right before sunset to take in the views during golden hour, but I'm definitely planning a hike on my next visit!
Here's the links to all of the places highlighted in this post:
See: Santa Monica Pier | Abbot Kinney Blvd | Getty Villa | FIDM Museum | Walt Disney Concert Hall | The Broad | Wayfarers Chapel | LACMA | Griffith Observatory
Eat: Verve Coffee | The Commissary at the Line Hotel | The Butcher's Daughter | Salt & Straw | Bottega Louie | Rosenthal Vineyard | Yellow Vase Bakery


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When thinking of New Mexico, few Americans think about spy vs. spy intrigue, but in fact, to many international intelligence operatives, the state's name is nearly synonymous with espionage, and Santa Fe is a sacred site.
The KGB's single greatest intelligence and counterintelligence coups and the planning of the organization's most infamous assassination, all took place within one mile of Bishop Lamy's statue in front of the St. Francis Cathedral in downtown Santa Fe.
In his book, "A Spy's Guide to Santa Fe and Albuquerque," former CIA agent E. B. Held uses declassified documents from both the CIA and KGB, as well as secondary sources, to trace some of the most notorious spying events in U.S. history.
Dates announced
The Betty Ehart Senior center has announced the dates for the Festival of Chocolate and the Festival of Trees.
The fundraisers will benefit programs for youth and seniors in 2011 and 2012.
The Festival of Chocolate will be from 7-9 p.m. Nov. 12, with tickets available for $20, starting at the end of October.
The Festival of Chocolate formally launches the Festival of Trees which hosts their event from 10 a.m.-2 p.m. Nov. 19.
Admission is free, but collections of non-perishable items are taken to benefit programs.
To donate a chocolate dessert or a holiday tree for auction call 672-4089 for more information.
Photos needed
The Atomic City Corvette Club meets at 6:30 p.m. on the first Thursday of each month at Time Out Pizza in White Rock. Guests are always welcome. You do not need to own a Corvette to attend. For more information, contact Mike Luna at 672-4087.
The Lions Club meets at 84 Barcelona in White Rock on the first and third Thursdays. They enjoy a meal and combine fun and social gathering with a business meeting. Those interested are invited to attend one of the meetings as a guest. For more information, call 672-3300 or 672-9563.
The Rotary Club of Los Alamos meets at 11:45 a.m. every Tuesday at Central Avenue Grill.
Nate McDowell of the Los Alamos National Laboratory Climate Research Lab, will give a talk on the "Effects of Climate on Plants," at 7 p.m. at the Pajarito Environmental Education Center, 3540 Orange St. The talk is free and open to the public.
Poetry gatherings, 6:30 p.m. in the upstairs rotunda of Mesa Public Library.
The Los Alamos Genealogical Association will have its monthly meeting at 7 p.m. in Room 3 of the Mesa Public Library. There will be a discussion and sharing of "Roadblocks in our Genealogy Research." Everyone is asked to bring their research roadblock to share. The public is invited. For more information, call Jodie Frye at 662-3381.
Before Friday night's home football game, students and faculty cut the ribbon at Sullivan Field. The Toppers went on to beat Bernalillo.
SANTA FE — Public Regulation Commissioner Jason Marks says New Mexico's political parties can play a role in reforming the troubled regulatory agency, which has seen two of its members forced from office since last year.
Marks wants to change how candidates for the PRC earn a spot on the primary election ballot, and he proposes requiring them to earn the support of party activists at pre-primary nominating conventions. That's already done for candidates running for statewide offices and Congress.
Council meeting
The County Council will hold a work session at 7p.m., Oct. 18 for a special session in council chambers.
LTAB meeting
The Lodgers Tax Advisory Board will meet at 1 p.m. , Oct. 18 in the chamber conference room.
PEEC talk
Nate McDowell of the Los Alamos National Laboratory Climate Research Lab, will give a talk on the "Effects of Climate on Plants," at 7 tonight at the Pajarito Environmental Education Center, 3540 Orange St. The talk is free.
Bond issue
As the first fall freezes begin to settle in the area, Acting Assistant Fire Chief/Fire Marshal Brian Nickerson shares some safety steps to take before lighting home heaters and fireplaces.
"Creosote, a chemical substance that forms when wood burns, builds up in chimneys and can cause a chimney fire if not removed through cleaning," Nickerson said. "Homeowners should always have a professional inspect, and when necessary clean their chimneys at the beginning of each season."
A sturdy fireplace screen increases family protection when burning fires, he said, adding that wood is the only thing that should be burned in a fireplace – never paper or pine boughs, which can float out the chimney and ignite the roof or a neighboring home.
The Charter Review Committee (CRC) returned to the issue of the County Sheriff's role at Tuesday's meeting. The CRC voted to leave the sheriff's duties unchanged and to simply clarify the language of the charter. The current charter assigns only civil duties such as serving court papers to the sheriff, with all law enforcement responsibilities assigned to the LAPD.
WASHINGTON - The congressional "super committee" assigned to identify avenues for reducing the nation's deficit by $1.2 trillion should consider cutting tens of billions of dollars intended to maintain and modernize the country's nuclear weapons complex, a senior House lawmaker said on Tuesday.
"America needs a new nuclear weapon as much as Lady Gaga needs another new outfit," Representative Edward Markey (D-Mass.) said at a Capitol Hill news conference.
Markey, along with 64 other House Democrats, on Tuesday sent a letter urging the 12-member, bipartisan committee to look at a major atomic arsenal rollback, saying that the country could spend more than $700 billion on nuclear weapons over the next 10 years.
Copyright © 2018
The Los Alamos Monitor is your source for local news, sports, events, and information in Los Alamos County and Los Alamos, NM, and the surrounding area.


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About SMA
Founded in 1964, the SMA is an organization of municipal arborists and urban foresters. Our membership also includes consultants, commercial firms, nonprofits, tree boards, tree wardens, allied professionals, and citizens who actively practice or support some facet of municipal forestry.
A professional affiliate of the International Society of Arboriculture, the SMA has members from across North America and beyond. Through our magazine, City Trees, our conferences, our website and our many active members, we strive to create networking and educational opportunities that promote the sound, professional management of a vital and invaluable resource.
Want to learn more? Please browse our site. If you would like more information, please contact us at U[email protected]
SMA Mission:
The Society of Municipal Arborists builds the confidence, competence and camaraderie of professionals who manage trees and forests to create and sustain more livable communities.
SMA Vision:
A thriving and inclusive Society of engaged leaders.
SMA Core Values:
SMA Objectives:


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Afraid of Moving to the Cloud? This Will Change Your Mind
Many people are hesitant to venture into the unknown; the unproven. After all, why should we try out the new pizza place when the one down the street makes a perfect pie every time? I too, tend to fear change. When buying a car, I want to make sure that others before me have had a positive experience. Is it reliable? Safe in the snow? Time will certainly tell, but during that time, many individuals are taking the early step to try out something new; something possibly unproven. Luckily for those who ventured in the cloud, the benefits have been plentiful.
Cloud computing has moved beyond the early adopter stage. Software providers have been pressing users to move to the cloud as the technology has proven to be an asset to any organization. Here are a couple of reasons why, and how the latest solutions plan to raise standards in technology.
Many everyday consumers are using cloud computing without thinking about it. Gmail, DropBox and LinkedIn are all cloud based platforms where users transfer files and share information. Data storage and sending mail used to just be done solely on paper, yet these functions have transformed into applications accessible from mobile devices that have top notch features. This same level of accessibility and capability should be expected with a mobile workforce management solution. Many IT professionals are already trusting cloud servers to back up their data safely and effectively, allowing for real-time transfers of information between the dispatcher, the field technician and the rest of the workforce.
The Cloud has long been scrutinized for lacking adequate security capabilities. Strong security should be expected with so much information being processed and stored remotely. Fortunately, recent trends in cloud solutions point to increasing the complexity of security measures through a multi-layered approach. As described in an article by TechTarget, "Data security is typically more robust in the cloud than it is on-premises…the majority of cloud providers build security – often using a multi-layered approach – into their infrastructures from the ground-up." Put into a different light, who would you trust more; a provider whose mandate is security, or your internal IT department where security is overshadowed by server stability and application functionality?
In comes cloud service certifications. Certifications such as The Skyhigh CloudTrust™ Rating provide an objective and comprehensive evaluation of a service's security controls and enterprise readiness based on a detailed set of criteria developed in conjunction with the Cloud Security Alliance (CSA). Because Skyhigh produces the most extensive, current, and credible trust ratings for cloud services, enterprises rely on the Skyhigh CloudTrust™ Rating to inform both decisions and policy pertaining to the use of cloud services in their environment.
ClickSoftware has received the following Cloud Service Certifications:
We self-certify compliance with
Integrating security measures that are proactive instead of reactive are far more effective when built by the software provider alongside the construction of the solution. Creating a cloud solution and then separately deciding how to implement security measures after completion will likely present gaps in your defensive strategy. Proactive measures built into the software have proven to be far more effective in the long term. Experienced field service managers know the advantage of fixing weak infrastructure before the storm hits, and the same applies to the Cloud. We believe that information security is vital for our customer's business operations and to our own success. These premises govern us and the way we do business.
The newest iterations of ClickSoftware solutions will provide great advancements on the cloud over an on-premises solution. Upgrades from version 8.3 can occur seamlessly, with customizations carrying over to newer versions. By having the servers off-site, IT directors no longer need to worry about maintenance, scalability or security, as these are handling by the SaaS provider as part of their cloud deployment. With some companies needing 10 or 15 servers to manage their needs, this provides a great relief and allows individuals to focus on more strategic initiatives.
The cloud architecture in future solutions will allow customers to capitalize on large communities of experts and customers. For instance, in one updated feature for street-level routing, you will be able to utilize the best possible routes using built-in analytics incorporating data from previous trips. This new style route tracking combines individual pieces of planned routes to provide the best available route guidance in real-time through "crowd-learning" or crowdsourcing; a unique capability that incorporates real world information gathered by all opt-in customers in the database in a secure and anonymous manner to speed time to value. This opens a wealth of information and accuracy previously unattainable through on-premises solutions.
We encourage users to upgrade to our cloud solution based on the numerous advantages it provides. In the near future, cloud computing will be the standard platform as on-premises solutions are phased out by modern methods of storage, communication and efficiency that only the cloud can provide. Many products and ideas are initially exciting but can also be short-lived. Other times, they're like the amazing new pizza place that continues to receive rave reviews— once you try it, you'll be hooked.
If you have any additional thoughts on upgrading to the cloud be sure to let us know in the comments!
A Conference to Learn More
You can learn more about moving to the cloud, seamless upgrades, and how upcoming solutions could impact your business at ClickConnect 2015. With a host of customer sessions and product demonstrations, ClickConnect is a great place to network with industry peers and gain new insight into the latest Mobile Workforce Management technology.
Breakout Tracks will cover topics like innovation, leadership, and customer experience, with multiple ongoing sessions throughout the event. Notable sessions include Field Service in the Future, Designing Your Business for the 21st Century, and How to Master a Seamless Upgrade. These sessions among others will show you how the latest technologies can help your field service workforce maximize its potential so that it can Master the Moment™ of service at every opportunity.
Categories:Field Service Management


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August 31, 2016
A call to action on behalf of all who seek shelter, in a world which itself faces new and urgent threats, has come from Katrina Fabish rsm, Congregation Leader of Nga Whaea Atawhai o Aotearoa Sisters of Mercy New Zealand.
The focus on 'shelter for all' has been captured in a poster that bears the Maori inscription 'Te Whakaruruhau mo nga iwi katoa'. There is no Maori word for homelessness, since in theory no Maori is without a turangawaewae, a place called home. But talk of 'shelter for all' highlights the issue of housing which isadequate, affordable and secure as a matter of right for all people.
Her appeal is outlined in a 13 July letter sent to all leaders and board chairpersons of Mercy's ministries, inviting them to raise a collective voice in this Year of Mercy on behalf of all who seek shelter. The theme of shelter has emerged as a key topic from groups meeting throughout New Zealand as part of a worldwide Year of Mercy reflection process initiated by the Mercy International Association.
Logo designed by Anna Nicholls rsm
September is traditionally kept as Mercy Month, and ceremonies on the theme of 'Shelter for All' are expected to be held in most of Mercy's healthcare, education and community development ministries
Letters to MPs will include some relating to the climate-change crisis faced by small Pacific communities, such as in Kiribati and Tuvalu, where rising sea levels and salinization of soil are threatening their homes and livelihoods. Sisters of Mercy New Zealand are keen advocate for their Pacific neighbours and to contribute to this dialogue as the cry of the Earth is raised in this new and urgent way.


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During the school year, we reward the students for earning good grades and citizenship. In order to qualify for the first incentive activity, the students must receive at least a 3.0 GPA with no Ns or Us.
For the second incentive, the students must receive at least a 3.3 GPA or raise their GPA by 0.5 from the previous quarter with not Ns or Us.
All students who qualify will be invited to attend the activity. We have some fun activities planned for this year.


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Jeep Offers a Peek at Grand Cherokee Trailhawk II Concept
Chrysler Group LLC said its Jeep division and Mopar parts unit have collaborated to develop a group of Jeep concept vehicles to be revealed during the 47th annual Easter Jeep Safari.
Two of the six new vehicles the company will present are the Grand Cherokee Trailhawk II concept and the Jeep Wrangler Slim. Both appear to have features to improve off-road performance, though Jeep has not released many details about them.
The company said it will offer more information and images of its lineup of Moab concepts later this month.


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Downloading MAPCON
Navigating MAPCON
…MORE Tutorials!
MAPCON Technologies, Inc.
8191 Birchwood Court, Suite A
Johnston, Iowa 50131-2930
Sales/Marketing: 800-922-4336
Support: 800-223-4791
Administration: 515-331-3358
Fax: 515-331-3373
The creation of food for public consumption, whether at a processing facility or restaurant requires an extraordinary degree of due diligence and integrity in equipment maintenance. Food safety is at the core of MAPCON's Food Packaging Maintenance Software.
Our computerized maintenance management system (CMMS) is the best guarantee that your operation food safety regulations will be adhered to as the product moves through the logistical chain during processing, packaging, storage through distribution, and sale to the consumer.
Easy to use and set up. Ideal for busy maintenance managers!
Powerful software. Robust feature set! Scalable!
Priced right. Affordable for tight budgets and thin margins!
Outstanding customer service. Personal and expert support!
Fully customizable. Modifications are easy and economical!
MAPCON's food packaging CMMS has been created with the busy maintenance manager in mind. No one wants to spend hours discovering how some a new piece of software works. Today, customers expect that new software applications function as intuitively as possible with the shortest possible learning curve. After all, their job is maintenance management, not educating themselves to use complex computer programs! MAPCON's food packing CMMS exceeds that expectation handily.
Why not contact MAPCON today? Just call 1-800-922-4336 or Email us!
Learn more today! MAPCON Mobile | Barcoding | Interface Module | Advanced Inventory | Advanced Purchasing | Advanced Human Resources | Advanced Maintenance | Advanced Administration | Service Billing | System Utilities.
No one can match MAPCON's list of features and capabilities:
With MAPCON, you will never pay for more food packing CMMS than you want or need! That's why our price for MAPCON's Lite version, a CMMS ready for any food processing plant, starts out at only $495! Or we'll host it for you as a Web-based application at just $30 per month. No quality food industry maintenance management CMMS is as affordable as MAPCON!
The employee-owners at MAPCON are the ones who provide service and support to our customer family! We don't farm out support calls to another continent! Our customers never have to worry about being shunted off to a representative looking for answers on a computer screen thousands of miles away from our headquarters. When you contact MAPCON, you will reach one of our employee-owners in our offices here in the Midwest of the United States. Every time! All the time!
MAPCON food industry maintenance software is one of the world's premier asset maintenance management tools. Used by facilities and industries worldwide, we are justly proud of what we firmly believe is the very best CMMS package available anywhere at any price. Nevertheless, MAPCON stands ready and willing to make customer-requested customizations whenever the needs arrive and the customer feels the necessity justifies the cost.
MAPCON food packaging maintenance software hands administrators and maintenance managers the industry's most potent tool to ensure complete asset tracking, comprehensive preventive maintenance and scheduling, plus hygiene, safety, and quality compliance. MAPCON food packing CMMS can play a vital role in protecting your process from being compromised by physical, bacterial, or chemical contaminants.
For example, our basic food packing maintenance software is called MAPCON Lite. MAPCON Lite is a dynamic, full-featured food packaging maintenance management software at a can't fail price. MAPCON Lite does the job you need without a lot of extra functionality your staff does not need. Learn more!
We call our advanced food packing maintenance software, MAPCON Pro. MAPCON Pro is a comprehensive food packaging maintenance management software package that is fully affordable for almost every processing operation. MAPCON Pro is used by America's space agency, major corporate and government campuses. Learn more!
Here are just some of the advantages of MAPCON packaging maintenance software:
Better still! MAPCON food packing maintenance software can be accessed using Apple and Android smartphones and tablets. Our software is available as an On-Demand (SaaS) or cloud-based system or can be hosted on your own servers. Optionally, MAPCON food processing maintenance software can be upgraded anytime without penalty, for instance, to add multiple locations and zones including different plants located over a wide geography.
Let's get started! Why not contact us right now? MAPCON technicians are waiting to talk to you right now about your food processing and packaging facility. Whether your organization operates a single packaging plant or has multiple locations, MAPCON food industry maintenance management software will impress you! Let us help you put together a food packing CMMS software package designed just for your plant. We are eager to demonstrate how our packaging equipment maintenance software can improve your bottom line. Don't wait! Just call us or email us!
Call us at 1-800-922-4336 or go to our MAPCON Food Packaging Maintenance Software Download Page today!
One of the most important benefits of MAPCON CMMS is its assumption that your organization wants top-notch maintenance management software without unnecessary bells and whistles added merely to drive up the price point. Yet, MAPCON recognizes that every organization has different priorities and processes. That's why we offer a compelling array of optional add-ons, extensions, and modules – and even optional customizations – to enhance your maintenance management capabilities.
Within MAPCON, both our Lite and Pro versions already bring substantial CMMS performance power that by themselves are more than many organizations need. For others however, having advanced capacity in certain contexts is critical to maintain existing efficiencies and practices. While extensions and modules differ between our Lite and Pro versions, please take a look at what MAPCON CMMS can offer:
For a printable list (PDF) of ALL the features provided in MAPCON CMMS, Click Here.
Copyright © 1994—2018 Mapcon Technologies, Inc. Why not contact MAPCON today? Just call 1-800-922-4336 or Email us!
© 1994–2018 MAPCON. Call 1-800-922-4336 or Email!


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We have a hard time with consistency on daytime activities like tea time. This picture is just after Christmas, and I had no special treats for our snack, nor hot cocoa for our Christmas trees set.
A glance through my sad cupboards (because I hate driving to shop in the bitter cold of winter) revealed orange Powerade mix, a loaf of bread, and grapefruit. So we mixed up the Powerade and turned the bread into toast – sliced into triangles because it's fancier that way -and I cut up the grapefruit. My kids had never eaten grapefruit, and I personally hate it. But I kept that to myself, I believe children should form their own opinions.
As the picture shows, trees time was a hit! We read a little poetry from Robert Frost, talked (including some discussion on table manners!), and dismissed the younger kids while Jonathan, David, and I read about Theseus in Plutarch. We read 1 page, which was also 1 paragraph -or a few sentences! Those in the paraphrase group know what I mean about Plutarch's super sentences! Then the boys cleared the table and I washed the dishes.
So you don't need a perfect plan – sometimes you just need to show up with a willing heart.


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|VRIESEA 'Rosa Morena'
|Wurthmann E
Small green rosette w/upright simple inflorescence intermediate to the parents - large heavy feather-form inflorescence in violet deepening to rich purple toward bract tips. Bob Work says bracts are pink??
Country of origin: Florida USA
|Seed Parent: 'Mariae' (F-2)
|Pollen Parent: erythrodactylon
|Registration Documents 1969, JBS 20:21; 28:257ill,258, HerbHill1984, MB1998, GolinskiVideo1997


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FULL PADS: Some good chatter in the Bengals locker room about the first day of full pads this afternoon. Most of it surrounded the one-on-one, hit or be hit "Oklahoma Drill" on the schedule for this afternoon.
Mohamed Sanu on Oklahoma Drill: "(I'm a) physical guy. Love contact. So, gotta' make sure you get in there...you make a boom."
Andrew Whitworth: "(It's) similar to 3rd and 1 or 3rd and 2 and you're putting them in a situation where they get one shot. How focused, how technique sound can they be."
PICKLE JUICE: Marvin Jones has a new way to fight cramps: drinking pickle juice. He has two pickle jars in his locker after it was recommended by the training staff. Says he drank half a jar the night before Saturday's practice and didn't cramp up. Word is, Dontay Moch is a pickle juice drinker as well.
GOO-AR-D INTERVIEW: Rookie wide receiver Tyrone Goard (EKU) is a good interview with a different view on how to get noticed. He says he hopes the coaches notice his blocking.
"Anythime I get a chance to put my hands on a DB and block him, that's what I'll do. I don't care if I have to take him out of bounds or back to the locker room, I'm going to block."
More from Goard: "I'm doing whatever coach asks me to do, if he wants me to go out there and go against James Harrison, I'm going to do it."
BEST QUOTE: Asked Marvin Jones what kind of splash he wants to make this season: "A huge splash. A tidal wave."


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Owner's description:
Outside Between Vercors and Baronnies in the heart of country Clairette. Small holiday complex "this property", surrounded by meadows. Access & Parking: parking by the house, private parking. All-season motor access to 50 m from the house. Natural street, narrow street, in winter snow chains necessary. Car recommended, footpath. Situation: in the district of Le Moulin, above Die, quiet position in the countryside, at the edge of the forest. View from the apartment of the mountains and the valley. Surroundings of the house: grounds (shared use), swimming pool (shared use, length 12 m x width 6 m, open from 01.06. untill 30 .09.), outside shower (shared use), children's playground (shared use). Facilities and distances: shop 5 km, grocers 5 km, supermarket 10 km, restaurant 5 km, bathing bay 10 km, rocky beach 10 km, tennis 5 km, riding stables 15 km, cable car 25 km. Nearby attractions: Die (5km), Dieulefit (74km), Valencia (74km), Montelimar (80km), Gap (95km), Grenoble (105km). Hiking Area: Vercors Regional Natural Park. Possibility sports whitewater, touring (Drôme). Inside 3-room "Chalet Fialoux", house for 4 people, 35 m2, simple furnishings. Living/dining room with local TV. Smoking not allowed. Sleeping room with 1 double bed. Sleeping room with 2 single beds. Kitchenette with 2 hot plates and oven. Shower/WC. Terrace 8 m2, terrace furniture. Other equipment: washing machine. Please note, short stays (stays less than 7 nights) may incur an additional supplementary fee, please contact Travelopo for short stay pricing.
Additional information:
This is a beautiful 2 bedroom property located in Auvergne-Rhône-Alpes, France.
This house, in Le Moulin-Neuf, is a comfortable property sleeping 4 people.
The property has 1 bathroom.
The house offers superb accommodation, including modern luxuries such as a roof terrace, television and a community pool.
You can bask under the French sun in the house's beautiful roof terrace, making use of its great facilities.
This wonderful house allows pets. Smoking is not permitted inside the house.
The house unfortunately does not currently have disabled access.
If you're interested in staying in this lovely house for your dream holiday, get in touch with the Travelopo team today!
This property has the following amenities:
Baby cot, community pool, pets allowed, television, washing machine


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Bold Prediction: The Phillies Won't Finish Last in the NL East
Back in the old days when I lived in New Jersey, I read The Philadelphia Inquirer every day like a very good boy. One of my favorite routines was reading the weekly Eagles game preview, in which the paper summarized the two teams and — with little football helmets — indicated which team had a better quarterback, better wideouts, better coaching, and so on. This came to mind in thinking about my bold, daring prediction that the Phillies are going to be bad, but not quite as bad as the formerly mighty Atlanta Braves.
The Conventional Wisdom says the Phillies will be the worst team in baseball (again) this year, but I don't see it that way. The Reds, Brewers, and Braves also look like pretty terrible teams, and any one of them could finish last. In its 2016 MLB preview, ESPN has ranked the Phillies dead last and projected the team to finish with a 68-94 record. The Braves are projected to finish *just* ahead of the Phillies with a not very nice record of 69-93. So, from that standpoint, making a case for the Braves to be worse than the Phillies is seemingly a pointless exercise in nitpicking over, inarguably, some very exhausting and minuscule differences.
*checks byline*
Yes, that's exactly the kind of analysis that guy enjoys. Let's break it down, without little football helmets, using projected rosters for both teams as of March 29.
- Ender Inciarte 8
- Erick Aybar 6
- Freddie Freeman 3
- Adonis Garcia 5
- Nick Markakis 9
- Hector Olivera 7
- A.J. Pierzynski 2
- Jace Peterson 4
Except for Freddie Freeman, that lineup's a whole lot of nope, nope, nope. Freeman's 133 wRC+ last year was the highest on the team by far. If you want to make an argument for Ender Inciarte (.303/.338/.408 last year, 100 wRC+, 3.3 fWAR) due to defense and baserunning or something, I won't stop you. If you really want to stretch for Adonis Garcia — who turns 31 in two weeks — go for it. The rest of those guys are a mix of has-beens and never-will-bes. For a rebuilding club that's getting major props for its farm system, it's probably fine for a year, but besides Freeman the lineup offers nothing exciting to draw fans to a new suburban ballpark next season.
- Peter Bourjos 7
- Cesar Hernandez 4
- Odubel Herrera 8
- Maikel Franco 5
- Ryan Howard 3
- Cameron Rupp 2
- Tyler Goeddel 9
- Freddy Galvis 6
Nice hole I've dug for myself here, isn't it? The Phillies lineup is … well … it's not very good. However! While I freely admit I've been driving the Maikel Franco bandwagon for a long time, it would be a mild shock if he didn't have as productive a season as Freeman. I'll bet you all a Coke that Franco hits more homers and finishes with a higher wRC+ (that's one single Coke for all of you to share — after all, nobody pays me to write this stuff). Herrera was one of the biggest surprises in baseball last year and while some people might break out their crayon set and scrawl "regression" all over the bathroom mirror, Odubel looks the part of an everyday outfielder. He's got some legitimate power that I think will take him into 15-homer territory this season. I'll take him over Ender Inciarte and not blink.
Bourjos is just a placeholder, but certainly has the potential for significant positive contributions to this year's club. Goeddel, who's 23, was selected first in the Rule 5 draft with one of the many benefits of the Phillies finishing in last place. Last year in AA, Goeddel slashed .279/.350/.433 in 123 games in the Southern League, and had 28 steals and 12 homers. Cameron Rupp is going to have a solid season and make Brad Engler the happiest man alive. My thoughts on Hernandez and Galvis are well known to you all, and ditto for Howard. In short, I'm not a big believer in the middle infield combination or the Big Platoon Piece. Overall, both lineups are going to be bad, but the Phillies do seem to have an edge based in part on having more young players.
Tyler Flowers, Gordon Beckham, Kelly Johnson, Michael Bourn, and Jeff Francoeur. Those five veterans are all 29 or older and have bounced around the league for several years. All of them are known quantities with zero upside. That's exactly the kind of bench you don't want on a terrible rebuilding team, unless you…don't want to be good.
Carlos Ruiz, Darin Ruf, Andres Blanco, Will Venable, Cedric Hunter. Chooch can do no wrong in my eyes, but Flowers surely has youth on his side, at least in the batter's box. Ruf, who I've written about at length here, does have the potential for a decent season as the platoon partner for Ryan Howard. Blanco had an unbelievable outlier of a season last year and is destined to not repeat that success, though he'll play a couple positions and be a good pinch hitter.
Venable is now three years removed from a 20/20 season in 2013. He had a 77 wRC+ in 2014 and an 87 wRC+ in 2015. He was just brought into Phillies camp after he opted to leave the Indians when he learned he wouldn't make their club. If Cody Asche hadn't gotten injured, Will Venable would probably not be on the roster. Since Francouer was here last year, we certainly know what he's capable of, but it should perhaps serve as an appropriate commentary on the state of the two teams that he's secured a roster spot at the end of the Braves' bench and not the Phillies'.
Hunter is 28, so not young really, but at least worth looking at for a while. ZiPS has him projected for a .246/.295/.422 slash line with 15 homers and 7 steals in 458 plate appearances. If he can produce anything resembling that, it'll be a great story.
Once again, I can't help but give the Phillies a slight edge here, if only because it's possible Ruf and Hunter have some modest positive contributions to make.
Julio Teheran, Bud Norris, Matt Wisler, Jhoulys Chacin, Mike Foltynewicz
Teheran is maddening to watch. He can be dominating, and he can lose control. Last year, he struck out 20.3% of batters, but walked 8.7% as well. Only nine starting pitchers who qualified for the ERA title had a worse walk rate than Teheran's. He's just 25 years old and still has #2/#3 upside, but the spike in his walk rate and home run to fly ball ratio last season are red flags. Wisler has not looked good in the big leagues, which is sort of a ridiculous thing to say about a guy who has 109 innings in his major league tenure. He deserves more time, but he profiles as a low-strikeout guy who walks too many batters and struggles against lefties. The rest of the guys are #5 starters, and Foltynewicz is probably destined for a late-inning/high-leverage bullpen role in the future.
Aaron Nola, Jeremy Hellickson, Charlie Morton, Jerad Eickhoff, Vincent Velasquez
Aaron Nola is the real deal. He might not have electric stuff, but he makes up for it with poise and polish. He's a slam dunk #2/#3 starter, even a solid #3 if you're feeling extra grumpy. Hellickson and Morton, as I've written, are nothing special but are fantastic upgrades over last season's rotation and will eat innings until they are traded, injured, or the season ends. Eickhoff will likely not repeat his stunning success from the end of last year, but he's a projectable #4 starter with a good curveball. Vincent Velasquez — who I lost to Dave Tomar in a late-round auction snafu Tuesday night — will be, in my optimistic view, the best pitcher on the Phillies by the end of the year. He doesn't have Nola's command, but his fastball is better than anything the rest of the staff can offer.
So, for Atlanta that's a Jekyll and Hyde "ace," a probable #4 starter, two rotation fillers, and a bullpen guy trying to make it as a starter because he's young and throws gas. For the Phillies, it's Nola and Eickhoff reasonably graded as 3rd and 4th starters, Hellickson and Morton as rotation fillers, and Velasquez as the wild card. If I were given the choice of Norris and Chacin or Hellickson and Morton, I'd choose the latter option. There's little upside with the Braves' options there, but at least there is some glimmer of hope that Hellickson can do something.
I'm giving the Phillies the edge here, too.
Jason Grilli, Arodys Vizcaino, Jim Johnson, Alexi Ogando, Jose Ramirez, Eric O'Flaherty, Dan Winkler.
David Hernandez, Dalier Hinojosa, Andrew Bailey, James Russell, Jeanmar Gomez, Daniel Stumpf, Brett Oberholtzer.
Yikes. Grilli is coming off an Achilles injury, but was quite effective last season even as he approaches 40. Johnson and Ogando are flameouts. Vizcaino, Winkler, and Ramirez, who are 25, 26, and 26, respectively, are interesting. It's possible O'Flaherty can be a contributor if the Braves have kept small stores of their secret magic pitching dust from the 90s.
The Phillies have a lot of young, exciting talent, but none of it (right now) is in the major league bullpen. It's going to be a challenge for the coaching staff to maintain the morale of a young team that goes into the sixth inning with a lead and watches a patchwork bullpen snatch defeat from the jaws of victory. I think Hinojosa and Gomez have significant value as two of the main back-end guys, and Oberholtzer is going to be busy as a long man/swingman. The rest of the guys are reclamation projects, and if even one of them pans out, it'll be a win for the team.
I feel like I have to give the Braves the nod on something, and since it's only fair to give everyone a participation trophy, I'll give the edge to the Braves.
On the farm, the Phillies have plenty of help coming soon, as you are no doubt aware. At some point this season, we could get glimpses of Nick Williams, Jorge Alfaro, Andrew Knapp, Jake Thompson, Mark Appel, Roman Quinn, and maybe even J.P. Crawford. For the Braves, the 2016 options are potentially Mallex Smith, Aaron Blair, and Sean Newcomb. The Phillies clearly have the advantage there as well.
The Phillies and Braves are going to lose a lot of games this year. The Phillies, though, look to have a strong lead in the rebuilding stage and are beginning their ascent from the bottom. The Braves might not yet know what that part of the standings looks like, but they'll learn soon enough.


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Used 2017 Gibson Memphis Limited Edition ES-339 VOS Electric Guitar Drab Green
Used 2017 Gibson Memphis Limited Edition ES-339 VOS Electric Guitar Drab Green
0% Financing Available
Used 2017 Gibson Memphis Limited Edition ES-339 VOS Electric Guitar Drab Green
Payment Options
Out of stock
Electric Guitars
This lightly played limited edition 2017 Gibson ES-339 boasts a great looking Drab Green VOS finish. The popular Memphis-made 339 may be an "undersized" 335, but it's tone and play-ability are equal to it's big brother. It's a great guitar for the smaller player, or just something who wants a more travel friendly semi-hollow. The 2017 ES-339 features a classic 3 ply maple-poplar-maple body, a "Rounded C" mahogany neck with rolled binding, rosewood fingerboard with pearl block inlays, MHS humbuckers, and an ABR-1 bridge and tailpiece. This guitar is in excellent condition with no notable damage and includes the original case, COA, and paperwork.
Includes: Original Hardshell Case, COA and Paperwork
- 7 lbs. 6 oz.
- Drab Green VOS Finish
- 3 Ply Maple/Poplar/Maple Body
- "Rounded C" 1-Piece Mahogany Neck
- Rosewood Fingerboard w/Rolled Binding
- 24-3/4" Scale Length
- 1.675" Nut Width
- 12" Fretboard Radius
- .830" Neck Profile at 1st Fret
- .960" Neck Profile at 12th Fret
- 22 Frets
- Mother-of-Pearl Block Inlays
- Cream Binding
- MHS Humbuckers
- ABR-1 Bridge and Stopbar Tailpiece
- Grover Tuners
- VOS Nickel Hardware
Used 2017 Gibson Memphis Limited Edition ES-339 VOS Electric Guitar Drab Green
We want the buying process to be simple and easy. That's why we offer a number of great options to pay for your new guitar, amplifier, effect pedal or accessory! If you have questions, would like to put an item on hold, setup a payment plan, or just straight buy something, please contact one of our sales associates and we'll get you settled.
Credit Cards: We accept all major credit cards for online, phone and in-store purchases. Please note that we take card and customer security very seriously to protect both you as well as ourselves. There may be additional verification requirements and we may only be able to ship certain products to the billing address of the card.
PayPal: The Music Zoo accepts PayPal for all orders including guitars, amplifiers and accessories! Click here for more information on PayPal Credit!
Amazon Pay: Have an Amazon account? You can use it to place your next order right here on our site! Simply click the Amazon Pay option on checkout, and you'll be redirected to login on Amazon's site and complete your purchase. Not only is this option safe and secure, if you have your shipping and payment info saved in Amazon, it will expedite the checkout process on The Music Zoo!
Affirm Financing: Would you like to receive your new guitar now, but make monthly payments on it later? We have partnered with Affirm to give you that very option! Click here to visit our Affirm Financing page for more info. Choose Affirm on checkout to apply online now, or contact us directly.
Synchrony Financial: This is a wonderful option for all in-store purchases. A true financing company, Synchrony offers structured consumer finance options, and many times we partner with the major guitar manufacturers to offer extended plans! Click here to download the application today! Then, stop by, call or email us to make your purchase.
Custom Options: If you need a little time, we can help develop a custom option that works just for you. We're happy to put any item on hold with a small deposit, generally around 20% of the item price. The full balance is usually due within 30 days, and you can use any of the above options to make your purchase. Just contact our sales team to begin!
We can ship to virtually any address in the world. Note that there are restrictions on some brands, and certain products cannot be shipped to international destinations.
US orders placed online will ship free. Actual charges to all other locations. Expedited shipping options are also available! Get a free shipping rate quote with no obligation now by adding the product(s) to your cart and then using our freight calculator. All items ship professionally packed and insured. Questions? Please email us at email@example.com or give us a call toll free at 1-844-MUSIC-ZOO (844-687-4296).Click here for more information on shipping!
We want you to be completely satisfied with your purchase from The Music Zoo!
We pride ourselves on providing customer service that is among the best in the industry and we will work hard to make sure you are happy. If you need to return your purchase for any reason, please contact one of our sales associates to let us know before shipping your order back.
New Items:
Get 14 Day Approval on all new items! No reason needed to make a return, just let us know within two weeks that you'd like to send your item(s) back. Items such as strings, picks, clothing, polish/cleaners, polishing cloths, and books must be un-opened and un-used to be eligible for return. All items must arrive back to The Music Zoo in like new condition.
Used Items:
We maintain a great selection of used and vintage guitars. We do our best to describe each instrument in full and provide high resolution images of all items to help in the buying process. To that end, used items carry a 72 Hour Approval period only. You'll have a few days with your recently purchased used instrument to ensure it's the one for you. No reason needed to make a return if you choose to do so, just let us know within the approval window.
Click here for our full Satisfaction Guarantee return policy!


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General Web Content
We also apply on top of Bing's search service a "Search Keywords" filter. We will block Bing searches for a large range of inappropriate words.
Other Search Engines (Unsafe Search Engines)
We categorize most other search engines as "Unsafe Search Engines".
By default, Unsafe Search Engines are blocked on all profiles except Adults.
Please let us know if you can access an Unsafe Search Engine and we'll add this to the Category.
You can enable Unsafe Search Engines through Category Unsafe Search Engines.
This will block users on the Profile from viewing unrated and adult rated content. These Google service is not perfect however it is strict.
E-Mail (PC & Web)
There are many technical communication methods used by providers of E-Mail access including TCP, POP, HTML, UDP etc. Without boring you with the detail this means that each access method needs to be controlled in different ways.
If you wish to control access to E-Mail within a daily routine we recommend you do not let your kids use the Chrome browser because blocking E-Mail on Chrome requires much of the internet to be blocked.
Web E-Mail on Chrome browsers on any device
Access controlled by Categories "Social", "IP Addresses" and "Web Accounts".
WARNING: Blocking IP addresses will block most apps and a lot of basic web content. This setting is only recommended for disabling access ie 'sleep mode'.
WARNING: If a user is signed-in to a mail app, it can take time for the mail app to re-check-in and for filters to take effect.
Web E-Mail on web browsers other than Chrome
Access controlled by Categories "Social" and "Web Accounts".
WARNING: If a user is signed-in to a mail app, it can take time for the mail app to re-check-in and for filters to take effect.
on and
E-Mail Apps on iOS & Android devices
Access controlled by Categories "Social" and "Web Accounts".
WARNING: If a user is signed-in to a mail app, it can take time for the app to re-check-in and for filter changes to take effect.
E-Mail on PCs / MACs (ie POP and iMAP)
Access controlled by Categories "Social".
Social Networks
We permit the control within a user's Routine a large and growing number of Social Networks. This includes the world's most popular social networks.
Below are some instructions for other social networks and apps.
Blocking other social networks
Most social networks, particularly ones that are web-based are able to be disabled through the categories Social and IP Addresses.
WARNING: Many apps and websites used in education leverage services provided by the major social networks. So blocking the Social category will likely impact educational apps.
WARNING: Blocking IP addresses will block most apps and a lot of basic web content. This setting is only recommended for disabling access ie 'sleep mode'.
We will be constantly adding social networks to our Controlled Social feature. Please let us know if there are particular networks and Apps you would like is to prioritize.
App Downloads and Purchases
Installing Apps on iOS and Android devices
Proxy's and Anonymizers
A variety of technologies exist which permit users to hide their online activity. Where these services are hosted on a website we will typically be able to block their use.
If these services are used through installed software then most likely only blocking all internet traffic will stop them (ie Sleep Time).
Bit Torrents
Web Proxy's
Our filtering engine attempts to identify and block website based web proxy services. Accordingly accessing these sites and downloads should generally be achievable.
Access to proxy websites is controlled by Category "Risky Web".
Anonymizers downloaded onto computers
Access to download sites controlled by Category "Risky Web".
Use of already installed anonymizers not specifically controllable however all internet traffic can be shut down using the Device Controller service and setting all Categories, Sites and Social to blocked (ie sleep mode).
We and our partners do our best however content categorization is not perfect
It is estimated that there are currently around 1 billion web pages with 10-15 million being added each month. Further, technologies are constantly being introduced which can complicate filtering or for the specific purpose of avoiding filtering.
Accordingly the effort to categorize the internet is enormous and, unfortunately imperfect.
Working with our partners we do our best to provide a high-quality and accurate filtering service. Sites will, however from time to time be miss-categorized. We ask our customers to work with us to make the internet safe but identifying issues and feeding these back to us.
What you should do if you see your children have access to inappropriate sites
We suggest you block the site through all child Cyber Safety Profiles in the portal or Zone Manager App.
If you believe this issue may affect others we encourage you to submit this to us for investigation.
What you should do if your children cannot access required sites
We suggest you permit the Site through Internet Filters in the portal or Zone Manager App.
If you believe this issue may affect others we encourage you to submit this to us for investigation.
Site blocking and automatic Cyber Safety Profile assignment
Website rules you set apply only to the specific Cyber Expert Profile you are modifying. If you wish to block a particular site on many or all Profiles, you need to do this one-by-one on each Profile. You should remember that we automatically move your kid's through Cyber Expert Profiles as they get older.
We cannot re-direct blocked SSL websites to Block Pages
Our filtering technology does interrogate and filter secure internet traffic, however, we are unable currently to re-direct users to a Block Page like we do for un-encrypted websites. We are working on a solution for this.
Until then, if a site you seek "hangs" for example you get an error like "failed to connect" or "server not responding" then most likely the address you are going to is not permitted (ie blocked by your filter settings) and is a secure site.


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Castilian ICE BUCKET, CELTIC, ANTIQUE BRASS #1548
In Stock
mpn: 1548, ean: 0766150276947,
Add an elegant touch to every room. Accessories from Castilian Trading is handcrafted of the finest materials to bring you high-quality style that works in any décor.Celtic Planter, antique brass body decorated with embossed foliage motif and twin s...
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