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Semester in AntwerpAntwerp, Belgium
Study principles of business in a European context, and earn a Concentration in European Business, while living in one of Europe's most historical and progressive cities. As part of your program of study, you will take trips to several major European cities in and outside Belgium along with, visiting their businesses, governmental institutions, and various cultural sites. Live at the... Read More
Semester in FlorenceFlorence, Italy
Benvenuti! JMU's Semester in Florence program is a study abroad program designed for students who want to immerse themselves in one of the world's richest cultures. With countless artistic treasures and dynamic commercial, gastronomical, educational, political, and social scenes, Florence offers outstanding opportunities for students enrolled in multiple degree programs. On these... Read More
Semester in LondonLondon, England
London is your classroom when you study with JMU. In the Semester in London Program you'll study the great works and examine those great works in context, exploring how history influences the present in Europe's most cosmopolitan city. Our professors take you there, giving you the background and resources to inform your own discovery. Here you will find an extensive resource for students and... Read More
Semester in SalamancaSalamanca, Spain
Offered Fall, Spring, and Summer, JMU's Semester In Salamanca (SIS) program provides a rich academic and cultural program, with well-qualified, dedicated faculty from the University of Salamanca (USAL). The SIS offers students a unique educational experience that effectively combines academic work with extensive exploration of the city and around Spain. In addition to academic... Read More
Modern Dreams, Modern Nightmares: Vienna and Berlin in the Twentieth CenturyBerlin, Germany and Vienna, Austria
This course examines the tumultuous history of the twentieth century through a central European lens, studying Vienna and Berlin as laboratories of the modern cultural and political movements that shook Europe between 1900 and the collapse of communism. In particular, it explores how Germans and Austrians attempted to transform their societies by breaking from the recent past to articulate a... Read More
Cross-Cultural Psychology in Vienna, AustriaVienna, Austria
What is the meaning of life? Is it discoverable? Is the goal to gain power? Is it simply in finding pleasure? Is it through discerning your personal purpose? Throughout time different theories have been proposed to answer this question. What if, in a matter of two weeks, you could ponder these ideas and come to your own conclusion? Would that search have the possibility to change your life? In... Read More
Identity and Conflict in Austria, Croatia and BosniaVienna, Graz, Split, Sarajevo, Austria, Croatia, Bosnia and Herzegovina
Identity and Conflict in Austria, Croatia and Bosnia explores the ways in which a person's sense of belonging to a group or connection to a place impacts the ways that they act politically. To do this, we will examine the roots of ethnicity, nationality and citizenship as well as the variety in the way that people experience belonging to a group and act upon that feeling of belonging.... Read More
Honors: Victorian London - Charles Dickens, Jack the Ripper, and the Many Faces of ModernityLondon, England
What do Charles Dickens and Jack the Ripper have in common? More than one might think! They both occupied the city of London and became the obsession of every-day Londoners during the Victorian period. Indeed, both the world-famous author and the infamous murderer were signs of the many faces of modernity at work in the Victorian world. The creator of books and the taker of lives reflected the... Read More
Normandy Allies: England and FranceLondon, Normandy, Bayeux, Grandcamp Maisy and Paris, England, France
An opportunity to explore strategic events of the Normandy Landings Phase I: England The Program begins in London with visits to the Cabinet War Rooms, HMS Belfast, Imperial War Museum, and Bletchley Park. The group embarks by ferry from Portsmouth for a morning arrival on the Normandy coast. Phase II: Normandy and Paris The group will enjoy the rich heritage of Normandy while visiting sites... Read More
Language and Cultural Immersion in the French RivieraNice, France
This six-credit, six-week academic program is open to all undergraduate students (from JMU or other universities) who wish to experience France in a full immersion context, taking daily beginner or intermediate level French classes. Based in the beautiful city of Nice, hub of the French Riviera, the program offers intensive courses and on site-classes complemented by homestay with native host... Read More
Painting and Dance in Southern FranceAuvillar and Collioure, France
This program consists of painting, dance, and intensive drawing on the landscape and in the teaching studio Monday through Friday for a total of 6 credits. We interact and engage the local community in art, poetry, dance, movement and performance under the direction of Agnes Carbrey, Eva Robertson, and expert guest lecturers. During the weekends we visit the treasures of the region such as... Read More
JMU: Summer in ParisParis, France
This six-week program offers nine credits in French, two days of orientation, a one-day excursion to Versailles, and numerous course-related and cultural guided outings throughout Paris led by the program director and professors. Courses are given by native French professors who teach for American universities during the academic year. The course-related and cultural guided outings include,... Read More
JMU Internship in GermanyBerlin, Germany
Want on-the-job international preparation for our globalized world? This is the program for you. Students will have the opportunity to intern in a variety of fields, including, but not limited to business, engineering, finance, tourism, IT, media/communications, international relations, the nonprofit sector, German studies, and economics. The internships take place in Berlin, Germany's... Read More
JMU's German Opera ExperienceFreiberg, Germany
Session One (Undergraduate) and Session Two (Graduate) will invite 20-30 Students to come to Germany and perform as instrumentalists, soloists, choristers, dancers, repetiteurs, and understudies in the productions of Vivaldi's Juditha Triumphans and/or other works under considertion listed below. Students will also be cast Johann Strauss II's Eine Nacht in Venedig,... Read More
Environmental and Energy Sustainability in GermanySaarbrücken , Germany
Participants in this study-abroad experience in Saarbrücken, Germany, will complete two 3-credit courses, chosen from ISAT 416, ISAT 426, ISAT 428 and ISAT 480. ISAT 416 (Alternative Energy Practicum) is a mini-internship conducted in the energy labs of the host university. ISAT 426 (Environmental Information Systems) is a project-based course conducted in tandem with a German course of... Read More
JMU in Ancient GreeceSamos, Paros, Delos, Santorini, Athens, Mycenae, Delphi, Greece, Turkey
We invite you to join us in an exploration of the world of the Ancient Greeks. Our program will consist of two main parts: half will be devoted to providing a broad overview of Ancient Greek philosophy and history, and half will focus on more specific Ancient Greek philosophical puzzles and paradoxes. No background in any of these fields is necessary. All that's required is your own... Read More
JMU Internship in IrelandDublin, Ireland
Want on-the-job international preparation for our globalized world? This is the program for you. Students will have the opportunity to intern in a variety of fields, including, but not limited to, marketing, agriculture, business, tourism, IT, media/communications, the nonprofit sector, journalism, design, and economics. The internships take place in Dublin, Ireland's capital and its... Read More
Ireland Sports Medicine and Culture (Spring Break)Dublin, Ireland
Students will learn about sports and the injuries associated with common Gaelic Games sports such as hurling and Gaelic football as well as the more common cross-cultural sports of rugby. Students will also identify differences in the sport culture and healthcare delivery systems of Ireland when compared to the United States. Students will participate in traditional Irish dance and Gaelic Games... Read More
Summer in Reggio CalabriaReggio Calabria, Italy
The JMU's Summer Program in Reggio Calabria is a four-week program in which students who have completed Elementary Italian I can earn 6 credits by attending classes in language and culture. The prerequisites established by the JMU Dept. of Foreign Languages, Literatures and Cultures will be followed for each course. Students attend classes every day, M-F, at the University for Foreigners... Read More
Cross-Cultural Psychology in Perugia, ItalyPerugia, Florence, Italy
Have you always wanted to visit Italy? You are not alone! Why is it that so many people throughout the world want to visit and live in this beautiful country? Maybe you need to go there to understand! Then, when you return, perhaps you can implement into your daily life ideas such as, daily siestas, healthy eating (which includes pasta and gelato), and the Italian way of living each day fully... Read More
Michelangelo's ItalyFlorence, Rome, Italy
"Michelangelo's Italy" provides first-hand knowledge of the art and architecture of Italy through on-site visits to the archeological sites, monuments, and museums of Florence and Rome. We begin our study by tracing Michelangelo's origins in Florence, a city still devoted to its most famous son. Often referred to as the cradle of the Italian Renaissance,... Read More
Criminals and Saints: Justice and Pilgrimage in Southern ItalyPalermo, Sorrento, Rome, Italy
"Criminals and Saints: Justice and Pilgrimage in Southern Italy" is a Study Abroad Program that will attract both Justice Studies and English Majors, as well as students minoring in Creative Writing and Criminal Justice. At the center of our program is our commitment to experiential learning. As the architects of this interdisciplinary, collaborative program, Professors Plass and... Read More
Summer in Urbino Italy: Documenting a CommunityUrbino, Italy
The Urbino, Italy program engages students in a 4-week program where students choose a three credit experience from among multimedia storytelling (writing, photography, & video), magazine storytelling (longer-form writing & photography), and promotional video (video only - primarily for DVC concentrators). Students are together for many classes, but participate with separate faculty for the... Read More
Arts and Culture in VeniceVenice, Italy
Venice, often listed as one of the most beautiful cities in the world, was at the forefront of commerce from the middle ages through the eighteenth century. Due to this, the arts and humanities flourished, nurtured by being at the crossroads of Europe and the Byzantine region. We will be investigating not only the cultural artifacts but will compare and contrast the arts and humanities in... Read More
Post-Conflict Reconciliation in Croatia, Bosnia, and KosovoSplit, Croatia; Sarajevo, Bosnia and Herzegovina; Prishtina, Kosovo
Post-Conflict Reconciliation and Peacebuilding in Croatia, Bosnia and Kosovo immerses students in the post-conflict societies of South East Europe in order to examine the processes of reconciliation and peacebuilding in Croatia, Bosnia, and Kosovo since the end of the wars accompanying the fall of Yugoslavia. Particular attention will be given on the interplay of personal and collective... Read More
Environmental Advocacy & the Psychology of ChangeKappara, Gozo, Malta
The tiny country of Malta, situated in the Mediterranean Sea, is roughly the size of our own Rockingham County. Natural resources, open spaces, environmental stewardship, and conservation are necessary to preserve a balance and the need to be mindful is paramount. During this Study Abroad, we will be fully engaged in experiential learning as we explore the environmental issues and meet the... Read More
Sustainability, Technology, and Education in MaltaKappara, Malta
The Malta Experience is one of JMU's longest running short-term international programs. During the four week program, students from the College of Integrated Science and Engineering (CISE) disciplines (Engineering, ISAT, Geography, and Computer Science) and the Interdisciplinary Liberal Studies (IdLS) programs explore the unique geographical, environmental, cultural, economic, and political... Read More
Creativity, Innovation and Entrepreneurship in EuropeLisbon, Cascais, Portugal
Are you ready to take an idea from concept to tech-based start-up in FOUR weeks in the spectacular setting of coastal Portugal and Lisbon? In this one-of-a-kind summer abroad, you will combine team-based experiences in creativity, ideation, innovation, and multidisciplinary/multicultural teaming with opportunities to meet and learn from world experts in design, engineering, business and venture... Read More
Russian in MoscowMoscow, Russia
If you want to come to Russia to learn the Russian language, Moscow is the ideal place: Moscow is the center of Russian business, economic and cultural life. You will have the opportunity to communicate with native speakers and choose between a wide variety of cultural activities and places of interest, such as theaters, galleries, museums, shopping centers, etc. Moscow is the heart of the... Read More
Computer Information Systems (CIS) in EuropeEdinburgh, Scotland
This program provides an extraordinary combination of studying two College of Business Computer Information systems (CIS) courses in Europe while experiencing European business, culture, and history. The two CIS classes are Database Design and Applications and International Consulting. However, learning will go beyond a traditional JMU classroom, since you may have guest lectures on the local... Read More
Honors: Study Abroad in Barcelona, SpainBarcelona, Spain
Though an important part of Spain, Barcelona is proud of its independent Catalan identity and language. The city has long been an intellectual and artistic hub and, by the twentieth century, the city saw an efflorescence of modern art, political consciousness, and revolutionary politics. Both the unique aspects of Barcelona and its ties to the rest of the country will be... Read More
Health Care in Spain: A Cross-cultural Exploration of Illness and WellnessTarragona, Spain
In this course health students will explore the health care system of Tarragona, Catalunya, Spain, through a partnership with the Faculty of Nursing at Universitat Rovira I Virgili. Through an international lens, students will learn about the Spanish nursing profession and related health fields, as well as the unique history, language, and culture of this Catalonian region of Spain. ... Read More
JMU Internship in SpainValencia, Spain
Want on-the-job international preparation for our globalized world? This is the program for you. Students have the opportunity to intern in a wide range of industries including Business, Education, Communication, Legal, Engineering, Health/Medical and Non-Profit. The internships take place in the beautiful coastal Mediterranean city of Valencia, Spain. JMU partner, Euroace, provides the... Read More
A Cross-Cultural Exploration of Language Acquisition in Denmark and Sweden (Spring Break)Copenhagen, Denmark, Stockholm and Malmo, Sweden
This one-week study abroad will take place in Denmark and Sweden. The entry point will be through Copenhagen, Denmark, where we will spend a couple of days sightseeing and visiting such sights as Christiansborg Palace, which contains the Danish Parliament Folketinget, the Supreme Court, and the Ministry of State; the stature of the Little Mermaid; Nyhavn, a port where the famous Danish... Read More
Exploring the Good Life in ScandinaviaCopenhagen, Denmark and Malmo, Stockholm, Sweden
In this class, students will consider "the good life" – a life full of meaning, pleasure, and engagement – from a global perspective, by exploring two of the world's happiest nations: Sweden and Denmark. Coursework will involve a series of readings (some of which will be assigned during the mandatory 1-credit spring preparatory course), on-site lectures by the... Read More
Public Relations in a European ContextPrague, Czech Republic, Vienna, Austria, Munich, Germany, Zurich, Switzerland
Program Description Public Relations in a European Context is a 3-week study abroad program that offers students an opportunity to learn about and engage with public relations and communication theory in a European context. Coursework will include a collection of readings focusing on public relations in each of the countries visited (Czech Republic, Austria, Germany, and Switzerland), on-site... Read More
Legal Aspects of International BusinessGeneva, Brussels, The Hague, Paris, Harrisonburg, Washington D.C. , Switzerland, Belgium, The Netherlands, France, US
This will be a four week program with students attending class at JMU during the first week, traveling and studying in Washington, DC, Brussels, The Hague, Paris and Geneva the following two weeks, and concluding the class in the last week on-line. In Washington, DC, students will visit and receive briefings at the U.S. Supreme Court, and the International Monetary Fund/World Bank. The class... Read More
Dutch Design & CultureAmsterdam, The Netherlands
This three-week study-abroad program focuses on exploring Dutch design and culture through engaging activities. From street art and posters to wayfinding systems and signage, The Netherlands embraces design as a part of everyday life. This course will explore past and present context, looking for resonances with design from philosophical ideologies, social and intellectual values, and... Read More
Malmo UniversityMalmo, Sweden
Malmö University was founded in 1998 and is today Sweden's eighth largest university of undergraduate studies, with over 21,000 students. Located in the centre of Malmö at Universitetsholmen, the university has played a central role in the transformation of Malmö from industrial town to centre of learning. Malmö University strives to be a university open to all; a... Read More
University of VersaillesVersailles, France
Like all French universities, UVSQ is a national, public service establishment of higher education : it is one of the state-owned establishments of scientific, cultural and professional nature. The President, her office, the Vice-Presidents, the Secretary General and the Accounts Officer make up the management team. UVSQ is managed and administered by a young, dynamic team, which... Read More
University of Florence (UNIFI) - School of Political ScienceFlorence, Italy
Students who wish to study with RISE - International Relations and European Studies, will take classes at the University of Florence and join a program that is designed to provide a legal, economic, historial and political science background for advanced studies in international and European affairs. Overall the program creates a multicultural environmnet that will attract students from... Read More
Kookmin UniversitySeoul, Korea
Surrounded by the Bukhan Mountain National Park, Kookmin University boasts a clean and green environment complimented by the most up-to-date educational facilities. Presently, Kookmin University consists of 23,000 students, 700 faculty and 300 staff members. There are 13 colleges and 14 graduate schools at Kookmin University. While preserving traditional values that have yielded success,... Read More
Universidad de SalamancaSalamanca, Spain
The University of Salamanca was established in 1218 and, through its outstanding academic and cultural programs and its superior facilities, still maintains its reputation for being the best university in Spain, as well as one of the finest in Europe, ranking among the Sorbonne, Oxford and the University of Bologna. The student population is approximately 28,000. Please... Read More
Dual Master's Degree in Spanish Language and CultureSalamanca, Spain | Harrisonburg, VA | Online
Dual Master's Degree in Spanish Language and Culture for Educators and Teachers of Spanish as a Foreign Language Dual Master's Degree in Education at James Madison University (JMU), United States and University of Salamanca (USAL), Spain. The program leads to a Master in Education (M.Ed.) with a concentration in Spanish Language... Read More
European Union Policy Studies ConcentrationFlorence, Italy
JMU Master of Arts in Political Science - European Union Policy Studies Concentration WELCOME! The Master of Arts in Political Science with a concentration in European Union Policy Studies is a unique and exciting one-year, 33-credit graduate program. The intensive, residential program is based wholly in Florence, Italy and results in an MA degree in Political Science from James... Read More
Universidad Nacional del Litoral (UNL)Santa Fe, Argentina
Universidad Nacional del Litoral (UNL) was founded in 1919 as a response to the national reform movement that took over Argentina's universities the previous year and, as such, still holds similar values as part of its academic tradition. These values have help the university cement itself as one of the most important institutions in the country and gain popularity with both the... Read More


text: Integration with Office 2003 and SharePoint Services 7. 543 You now should see a list that is formatted much like an Access table but with two defined columns: an attachment column (which looks like a paper clip) and a Title column. This is the basis for your linked list. The next step is to link the list to an Access table. Click Task Pane at the top of the list object. The task pane will open to the right of the object, as shown here:

subset: commoncrawl


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Bed and Breakfasts (B&Bs) and Guest Houses
These are family homes where you can sleep for the night and have breakfast in the morning (some also offer evening meals e.g. table d'hôte style), also known as B&Bs, chambres d'hôtes and a variety of other names in different countries. Essentially bed and breakfasts (B&Bs) and guest houses are family homes which offers you the chance to stay with the family for the night in a much more personal environment than you'd find in a hotel. The buildings themselves range from humble cottages through to luxurious castles, from mas to maison du maître but always offering you the opportunity to experience the personal attention you'd thought had long since disappeared. If you've only stayed in hotels before, you'll find a refreshing change from the standardised hotel rooms. Each B&B or guest house is also the owners' home so you can expect a wide variation in the decoration and services offered: one night you can dine with an ex-Michelin chef, the next it'll be "the wife" (or perhaps "the husband") that does the cooking.
Our Bed and Breakfasts (B&Bs) in Andalucia
Shambala Holistic Retreat
A holistic retreat in the jewel of Spain's Andalucía, we are situated in the shadows of the Los Filabres mountains offering an opportunity for you to chill out & relax. Whether you are interested in therapies or just want to use us as a base to see some of the most amazing attractions around us such as the Alhambra Palace just 45mins away this is the place for you.
Although we have 6 acres of ...
Click inn-es-an227-en for more details or to book
Last updated 18 Aug 2013
Villa Lillian Bed and Breakfast
For people who want Hotel treatment without the price tag. Luxury BED AND BREAKFAST Studio Fully Air-Conditioned, situated at Ciudad Quesada, Rojales, close to Guardamar and Rojales.
The Studio is located alongside the owners villa and overlooks the Golf course. We only have the one Studio so you don't have to share breakfast or any other facility with anyone else. (Breakfast is Complementary)....
Click inn-es-an190-en for more details or to book
Last updated 10 Feb 2013
Bed and breakfast, Estepona
BED AND BREAKFAST, Monte del Cobre, Estepona , Costa del Sol. Rustic country home with uninterrupted views of Morocco and Gibraltar. Welcoming en suite room with twin beds and small balcony looking across country to the town and sea. Mature garden, pool, wifi, car park. Ideal walking, golf or just chilling out. Two resident dogs and one cat.
2 kms up a tarmac track but only 10 minut...
Click inn-es-an183-en for more details or to book
Last updated 27 May 2012
Guest house in Costa Del Sol
We are a family run small guest house based in the costa del sol. 15 minutes from the airport.20/30 minutes from the main resorts of fuengirola and marbella.
Click inn-es-an182-en for more details or to book
Last updated 11 May 2012
Horse riding in andalucia
Join us for a great riding experience through the hills of Andalusia with spectacular sights from the distant views of the coast, to Africa and on to the snow capped mountains of the sierras. From the natural wildlife, to the unspoilt remote villages each day we will take a different route through the valleys and streams to take in all there is to see of inland Andalusia.
From orange and lemon...
Click inn-es-an170-en for more details or to book
Last updated 03 Apr 2012


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I have a secret addiction. I can't stop making grilled cheese sandwiches. As I make them, I imagine I'm the greatest grilled cheese cook in the world. I imagine there's an award given out every year in somewhere like Zurich or Bern. Connoisseurs from around the globe arrive to celebrate the beauty of melted cheese on bread.
I never eat them. Grilled cheese disgusts me. I pile them in my freezer, my fridge, and fill the cabinets. I trade them with the air in my mattress. I buy a dog and name him Cheddar, but he also answers to Queso, or Quesito. After two weeks, he won't eat them. He won't eat anything. I didn't even know dogs could get scurvy.
Quesito and I go to a Floridian orange farm. A man with German parents hires us to pick fruit all day and I grill him some sandwiches. The dog is all smiles. He just needed some Vitamin C. Harvest finished, we drive to the Keys and rent a condo.
I'm a short order cook with a crush on the waitress. Cheddar loves her even though she's lactose intolerant. We let the tide nibble our toes during an eclipse. We spend Sundays imagining daiquiris half-drunk and dog biscuits uneaten. She teaches me to make other sandwiches. I learn about bacon and celery chopped into tiny pieces. About mustard. I actually eat.
We move into her house on the edge of a cliff. We look over but only a little. Days are long and days are short. The cliff erodes into beach. Even our ankles turn wrinkly. It's just the two of us. I haven't thought about Queso in years.
At high tide, our first floor fills with seawater. We move all our pictures to the ceiling and retreat upstairs. We sleep on the roof. The stars draw circles in the sky. We're soaked, but we don't notice. The sand is our blanket. The sand cools and hardens into rock. So smooth. So tasteless.


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Drop In The Ocean - Shore Thing
sold out
Drop In The Ocean - Shore Thing
"With every droplet, ripples are formed. This art series is a visual call to help protect our dear oceans. Those boundless, salty spaces where dreams are made. Mad, magic and full of mystery"
Giclee archival print
Size: A4
For every print sold, 10% is donated to Surfers Against Sewage
Add To Cart


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Obesity: Too fast losing weight could become dangerous
Some people who want to reduce their weight try this with some extreme methods. However, if you reduce your daily calorie intake too much, your health can be harmed. In addition, this increases the risk of the so-called yo-yo effect.
Daily calorie consumption
Some people want to do something for their figure, while others are more concerned with health reasons: diets are in the trend. Whether it is successful, however, depends not only on the method – for example low carb or low fat – but also on how fast the weight is to be reduced. If the amount of calories consumed per day is too small, the possible short-term customers can quickly disappear. Health can also be impaired.
Change nutrition over the long term
Because diets can be overweight due to the yo-yo effect often only rise further, experts warn often against false slimming . To without a yo-yo effect decrease, the diet must be changed in the long term consistently – also can not expect too quick success.
Prof. Dr. med. Helmut Gohlke by the board of the German Heart Foundation, explained in a Heart Foundation's consultation that people who want to lose weight, should ensure by simple values that the daily caloric amount was set too low. Failure to do so may cause considerable problems.
1.5 kilograms less per month
. Emeritus chief physician of the Department Clinical Cardiology II in Heart Centre Bad Krozingen refers to recommendations of the German Obesity -Gesellschaft: "In order to reduce body weight, should be through a reduction diet, a daily energy deficit of 500 kcal / day, in some cases even higher, To be striven for. "
For example, with a normal body weight of 80 kg and an average activity, the calorie requirement is in the range of 2,400 kcal / day. A calorie count of 1,900 kcal / day would be useful for losing weight.
With such a calorie reduction, a weight loss of about 1.5 kg per month could be achieved, which would correspond to 4.5 kg weight reduction in a quarter of a year if the conversion was consistent.
It threatens a yo-yo effect
The calculation of the daily energy requirement is based on the fist formula normal body weight (kg) x 30 kcal, which, in the case of medium physical activity, offers a simple and, in practice, in many cases a completely adequate assessment.
In the case of stricter diets with a more reduced calorie intake, there is a risk that the body will go over into a too pronounced economy, deplete muscle mass, and then produce a yo-yo effect when the original nutritional method is passed.
Basically you should not eat after removal in a way that has led to obesity, but rather a kind of permanent diet with fewer calories comply.
Varied diet with plenty of fruits and vegetables
Prof. Gohlke also explains during the consultation that there is no need to worry about a possible under-supply with regard to vitamins and minerals if, as recommended, the calorie reduction is about 500 kcal / day, and at the same time on a varied diet Plenty of vegetables and fruit including nuts, milk and whole grain products. Only in the case of a higher calorie reduction could there be a danger.
If you still want a diet with an energy deficit of more than 500 kcal / day, this should only be done under medical consultation. In such cases, various points need to be clarified, for example, how a muscle reduction with targeted movement programs can be counteracted.


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Young, Rich and Successful Entrepreneur
It's the stuff of entrepreneurial legend: In 2007, at only 23 years of age, Mark Zuckerberg turned into one of the most youthful billionaires on the planet from Facebook.
What's more, when he rang in his 31st birthday this past May, Zuckerberg's shares of Facebook were worth over $9 billion.
Zuckerberg is doubtlessly an anomaly here, however there are a lot of youthful business people far and wide building tech organizations and discovering their own prosperity.
I might missed someone on this list, would be nice if you name it on the comment :)
Here are other youthful tech wonders the world over everybody ought to know.
United States: Mark Zuckerberg founded Facebook in his dorm room. The billionaire is now 31.
Mark Zuckerberg is right now worth about $38 billion because of Facebook, which he established in his 20's.
Facebook's quick global development, in addition to activities like the Internet.org activity, imply that Facebook is making it troublesome for business visionaries to recreate Facebook's prosperity.
As of late, Zuckerberg has invested a ton of energy attempting to get the Chinese government to permit its subjects access to Facebook.
Russia: Pavel Durov is 30 and cofounded a popular social network there, VK.
Pavel Durov, age 30, has been known as the "Zuckerberg of Russia," since his informal community, VK, surpassed Facebook in his nation of origin. Lamentably, he was compelled to escape Russia before the end of last year, guaranteeing the legislature was attempting to take control of his organization. Presently he has another informing application called Telegram.
Ireland: Patrick and John Collison, 26, cofounded $5 billion payment company Stripe
Siblings Patrick and John Collison, both 26, have been known as the "Zuckerbergs of Ireland" because of the achievement of their installments startup Stripe — despite the fact that they live in Silicon Valley now.
Stripe as of late give a break to power ApplePay, and its worth $5 billion.
Arash Ferdowsi, 26 – Net worth: $400 million
Arash Ferdowsi and kindred tycoon Drew Houston set up Dropbox, an installable project that lets users spare records online and access it from any PC they are utilizing the length of that PC has Dropbox introduced and they can sign into their record. It is additionally open from handheld gadgets, in spite of the fact that intelligence is constrained by what the handheld gadget can do. Dropbox is a freemium; it comes free yet clients can pay to redesign the extent of their online Dropbox.
Ferdowsi dropped out of school at the Massachusetts Institute of Technology to seek after this business wander with Houston full-time and together they advanced and oversaw Dropbox which right now has an expected 45 million clients everywhere throughout the world.
Adam D'Angelo, 27 – Net worth: $680 million
Fortune Magazine has appraised Adam D'Angelo as one of the sharpest figures in the field of innovation. In the wake of graduating with a BS in Computer Science from the California Institute of Technology he worked for Facebook and rose up to Chief Technology Officer before abandoning it in 2009 to establish Quora, an inquiry and-answer site sorted out by its clients, with individual Facebook worker Charlie Cheever.
He is as of now the CEO of Quora and he has huge arrangements for it.
"Our new mission is to share and develop the world's learning. It's what we generally thought we were doing, however its an alternate approach to say it," he said in a meeting with allthingsd.com
Albert von Thurn und Taxis, 29 – Net worth: $1.5 billion
His name actually implies Albert of Thurn and Taxis. He is the ruler / prince of an old German aristocratic family, so old truth be told they can follow their roots to the Holy Roman Empire when their predecessor Leonhard von Taxis was postmaster general. The family is known for its strongholds and distilleries it has kept up over eras.
He mulled over secondary school in Rome, served in the military and after that concentrated on Economics and Theology at the University of Edinburgh. He races autos as a distraction and won second place in 2008 and in front of the pack in 2010 of the German GT Championship ADAC GT Masters.
Scott Duncan Age, 30 – Net worth: $5.1 billion
Moskovitz is another fellow benefactor of Facebook alongside Harvard classmates Mark Zuckerberg, Chris Hughes and Eduardo Saverin. He turned into Facebook's first Chief Technology Officer and soon rose up to end up Vice President of Engineering. In 2008 he exited Facebook to help establish Asana, a versatile correspondence application, with Justin Rosenstein. It was what they portrayed as something that "will be to your work life what Facebook is to your social life."
Far from work Moskovitz invests energy in his generous association Good Ventures with his life partner Cari Tuna.
Singapore: 28-year-old Quek Siu Rui cofounded a fast-growing sales app Carousell.
Quek Siu Rui, 28, dropped out of grad school to cofound Carousell, a person-to-person sales app that's gaining mega traction in Singapore.
Japan: Yoshikazu Tanaka founded social network SNS Gree, and he's worth $1.7 billion.
Yoshikazu Tanaka began his informal community, SNS Gree, as a warbler at 26 years old. In 2010, not long after he turned 33, he turned into the most youthful ever organizer of an organization recorded on the front area of the Tokyo Stock Exchange.
His total income is assessed at $1.7 billion.
Canada: Michael Litt, 28, cofounded video-marketing startup Vidyard.
Michael Litt helped to establish video-marketing ( feature promoting) startup Vidyard in 2010 as a major aspect of a last year venture at the University of Waterloo.
Today, Vidyard has moved on from the prestigious Y Combinator quickening agent program and is positioned as one of Canada's top new businesses. It has raisd about $26 million.
Sweden: Spotify CEO and founder Daniel Ek is worth $400 million at age 32.
Spotify CEO and founder Daniel Ek is worth $400 million at age 32 — and it's not even his first company.
Ek has sold his previous startups to companies like TradeDoubler and eBay.
Anton Kathrein, Jr
Age: 29
Net Worth: $1.35 billion
Albert von Thurn and Taxis
Age: 29
Net Worth: from $1.5 billion last year to $3.8 billion this year
Dustin Moskovitz
Age: 29
Net Worth: From $3.5 billion last year to 6.8 billion this year


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Wednesday , October 11, 2017 - 5:00 AM
In this Jan. 12, 2010, file photo, an AOL logo is seen in the company's office in Hamburg, Germany. AOL announced on Oct. 6, 2017, that it will discontinue its once-popular Instant Messenger platform on Dec. 15. (AP Photo/Axel Heimken, File)
AOL Instant Messenger will be no more come Dec. 15. AIM was the first chat app of its kind and launched in 1997. In the past 20 years, it was replaced by one messaging app after another, including Facebook Messenger, WhatsApp, and last but certainly not least, SMS or phone-based generic texting.
"We know there are so many loyal fans who have used AIM for decades; and we loved working and building the first chat app of its kind since 1997," AOL wrote on the AIM help page. "Our focus will always be on providing the kind of innovative experiences consumers want. We're more excited than ever to focus on building the next generation of iconic brands and life-changing products." However, AOL also said it has no plans for a replacement.
If you are an AIM user, there are several things you should know. AIM will continue to work until the morning of Dec. 15, but after that, you will no longer be able to access or sign in to AIM services on any platform. While you will be able to use your @aim.com email address to send and receive email, all data from your chats will be deleted. With that in mind, you may want to save chat records, images and other files that were sent and received during your AIM sessions.
To save your chat history, you must have the option to save your logs to your computer on. This is a default setting, but if you disabled it or "went off the record" with a buddy, those sessions are lost. To access your chat logs after AIM is removed, you can click in the search box in the bottom corner of your PC screen, next to the Start button, and type in "AIM Logs." In search results, open the logs folder to see a list of screen names associated with your Buddy List, and then double-click to view the conversations within. The process is the same for Mac users, except you'll find the search icon in the upper right corner of your screen. There is no way to save or export your Buddy List, so the best you can do is take a screenshot.
Saving files is strictly a manual process. Scroll through your chat logs and right-click to download and save to your computer.
AIM never really made the transition to mobile, but it remained useful to desktop users. If you are looking for a desktop alternative, there are several, and what you choose will be based on your activities. I cannot stand to be interrupted by pop-up texts while I'm working, but I have plenty of teammates who feel differently.
The app of choice in the company is Slack, which allows teams to easily set up groups and message individuals in and out of the group. (Be careful with that one—it's easy to send a comment meant for an individual to the entire group.) Slack can be used for any group that needs a quick way to communicate—business or personal. You can also use it to set reminders to yourself: "Remind me to call my mother in 30 minutes" and Slack is smart enough to do it at the correct time. And one of its best features is the freedom to edit any of your messages after they've been sent.
If having a messaging app open on your desktop all the time isn't for you, there is a less intrusive alternative. Did you know that there's a chat app built into Google Drive? It has been a lifesaver for me when proofing layouts with designers on the West Coast and training new employees in Europe. If you collaborate inside Google Drive — docs, spreadsheets and presentations — you should try it. On any shared file, look in the upper right corner for the chat icon, which appears only when two or more people are viewing the document. Your conversations are not saved once you close the window. If your collaborator is not in the document, use the Comments button to leave messages.
Leslie Meredith writes about personal technology. She has designed and manages several international websites and now runs the marketing for a global events company. Email: [email protected]


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Q3 and your FY Forecast…
Okay, we're only 3 weeks into Q3 and moving into the busy summer season, atleast depending on the industry that you're in. Hopefully, your close for the first half is also completed and you've had a chance to review your YTD results against the original Budget and made the appropriate updates to your Forecast. For most of my colleagues there is a single Forecast that they play off of for the remainder of the year, and typically only the consolidated income statement, or one for each business segment. However, have these same efforts been taken to the Cash Flow and Balance Sheets as well?
My bigger concern at this point would be making sure that there are a number of Forecast scenarios that have been developed. While the Forecast usually incorporates the elements not known at the time of budgeting, it's usually still an optimistic view of the current business climate. I don't think any of my colleagues were honestly anticipating such a challenging environment, but it's here…especially in the consumer and retail sector. It's also being felt by companies delivering infrastructure products that are reliant on corporate capital expenditures, which are also being scaled back.
Does you current forecasting process include a realistic "worst case" scenario that you've also taken to the Balance Sheet and Cash Flow levels? Are you comfortable that you have the resources to weather such a downturn without resorting to extreme measures such as headcount reductions, capital investment reductions, and working capital management that may anger your vendors? These may have a short-term boost but the long-term effects are harder to bounce back from. If your "worst case" truly becomes a reality do you have good relationships with your banking contacts and have you kept in touch with them during through the year?
For most that I have talked to, results are modest, resources are being managed, and they are closely watching headcount, but most believe the current environment will not deteriorate further. What if it does? I'm still trying to dial in my crystal ball, and until I do, I'll make sure I have Plan B…and Plan C, and Plan D.
Thanks for reading . . . .


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DUTCHESS COUNTY, N.Y. - Police in the Town of Poughkeepsie are investigating a motor vehicle accident that left a 20-year-old woman hospitalized near the Dutchess Community College campus.
At approximately 5:20 p.m. on Thursday, the Town of Poughkeepsie Police Department's Traffic Enforcement Unit were dispatched to Creek Road, in front of the college, where a pedestrian had been struck in the crosswalk.
According to police, their preliminary investigation determined that a 74-year-old woman from Poughkeepsie was driving her Mercedes south on Creek Road, while the pedestrian, from Red Hook, was crossing in the crosswalk from the west to the east side of the roadway when she was struck.
The pedestrian was transported to the MidHudson Regional Hospital and later transported to the Westchester Medical Center for treatment on serious, but not life-threatening injuries, police said. The driver sustained no injuries.
Police detoured motorists from a section of Creek Road for several hours through the college parking lot - between Cottage and Pendell Road - as the department reconstructed the accident at the scene. The Fairview Fire Department and Mobile Life Ambulance assisted first responders.
The accident remains under investigation. Anyone with information or who may have witnessed the incident can contact the Traffic Enforcement Unit at (845) 485-3680.
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Scotch Tape Doesn't
by Alice B. Clagett
Scotch tape doesn't last, you know –
not down through the decades.
There's no using it for tax returns,
that's for sure.
These boisterous years roll by
Scotch tape can't staunch that flow
Until, at last,
--a gift of love, April 2004
photo by Alice B. Clagett, 2016
from "The Chalice and the Crucible" Site home page: 2U3D


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Used Framing Equipment: Mat Cutters, Moulding Cutting & Joining Equipment, Mounting Presses, Hand Tools, Print Bins, Racks, Rounder
We buy & sell pre-owned picture framing equipment. We also help you to sell your used framing equipment, and help you save on equipment that you may need. All Items are sold "As Is". Although we strive to obtain the best information from the seller, AIM is not responsible for inaccuracies provided to us by seller. It is the responsibility of the buyer to crosscheck information with seller or manufacturer regarding descriptions that appear in this catalog.
Do you have Questions? Feel free to our office at 330-405-9421, M-F, 10AM-5PM EST or Email us at firstname.lastname@example.com
Section 4: Frame Shop Racks, Print Bins, Rounders
UFE-456 Manual Engraver
This unit is in Good Condition.
***Reduced***Price $745
This item can be picked up in North Carolina or shipped for an additional fee by UPS. Shipping is not the $6.50 default on the order page..
Marva-NC-6-2-11 $750 / 4-30-13 $745
Return to Frame Shop Equipment Page #41
Return to Used Engravers Main Page
We Accept: Visa/MasterCard/Discover/Debit/Certified Check or Money Order
Produced By: A.I.M. Enterprises, Inc.
phone: 330-405-9421
(c) Copyright 2014 All rights in all media reserved.
Used Manual Engraver Engraving Machine, Ebay Laser Engravers, Universal Laser, Used Wood Cutting Laser Frame Moulding Cutting Framing Equipment, Framing Tools, Buy Used Framing Frame Shop Equipment Store, Selling Sell Your Framing Equipment, Buy Used Framing Equipment, Framing Tools, Buy Used Framing Frame Shop Equipment Store, Discount Framing Equipment, Used Parts Part, Used Blade Blades Motor, Buy Used Framing Frame Shop Equipment Store, Selling Sell Your Framing Equipment, Buy Used Framing Equipment, Discount Framing Equipment, AIM Enterprises Inc Dealer Distributor Supplier of Used Framing Equipment Phone 216-663-7400


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Getting In
Schools & Colleges
- College of Agriculture & Environmental Sciences
- College of Arts, Humanities, & Social Sciences
- College of Business & Economics
- College of Education
Disability Types
Disclosed at North Carolina A&T State University:Acquired/Traumatic Brain Injury
Ankylosing Spondylitis
Attention Deficit/Hyperactive Disorder Cerebral Palsy Hearing Impairment
Learning Disabilities
Multiple Sclerosis
Muscular Dystrophy (MD)
Neurological Disorders
Physical Mobility, Dexterity, and Chronic Health
Processing Speed
Psychological Disorders
Seizure Disorders
Sickle Cell Anemia
Speech Impairment
Visual Impairment
Points of Pride
Largest HBCU
N.C. A&T is the largest public HBCU in the nation
N.C. A&T is the No. 1 producer of engineering degrees on the undergraduate level awarded to African Americans.
Admired CEO
Chancellor Harold Martin Sr. is named among the Triad's Most Admired CEOs by the Triad Business Journal.
Academic Excellence
The university's Center for Academic Studies in Identify Science is the first and only National Intelligence Science and Technology CASIS in the United States.
Higher Research Activity
N.C. A&T is classified as an R2: Doctoral University of Higher Research Activity by the prestigious Carnegie Classification of Institutions of Higher Education.
Teaching / Research
N.C. A&T is the highest-ranked public school for combining research and teaching by the Wall Street Journal.
Engineering Professor and Student
N.C. A&T is an inaugural and pioneering tenant of the innovative Union Square Partnership for healthcare training.
2016 MEAC Champs
N.C. A&T Women's Basketball team are the 2016 MEAC Champions
Bowl Champs
Aggies win 2015 Inaugural Air Force Reserve Celebration Bowl and Black National Championship.
Tarik Cohen
Running back Tarik Cohen broke the university and MEAC record becoming the MEAC all-time leading rusher.
Hall of Fame
The 1968 Aggies football team was inducted into the N.C. A&T Sports Hall of Fame as the first A&T team to win a black college national championship.
Aggie Track & Field
Three track & field athletes are named to the NCAA All-Academic team for excellence in their events and in the classroom; maintaining a minimum 3.25 GPA.
Kim Terrell-Kearney
Former professional bowler Kim Terrell-Kearney named N.C. A&T bowling coach
Track & Field Ranking
The United States Track & Field and Cross Country Coaches Association ranked A&T men's track and field team among the top-25 in program history.
Gail Wiggins
JOMC Professor Gail Wiggins selected as the NABJ Educator of the Year
PALO! Lyceum Series
The Band PALO! performed at N.C. A&T for the Lyceum Series
CD - Jazz Preeminence
A&T Theatre arts performs first production of "Radio Golf" by African American playwright August Wilson.
The Theatre Program at A&T was the first accredited Bachelor of Fine Arts (BFA) at an HBCU in North Carolina; second in the nation.
Black Nativity performances
The Theatre Arts Program is nationally ranked by Black Broadway as one of the top five Theatre Arts programs for African American students
Travis Alexander
Travis W. Alexander has been named National Conductor for the 105 Voices Of History National Concert Choir


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Welcome to Sesha Silks
Hearty welcome to all customers and clients.
An icon in the Silk manufacturing business, 'Maradi's Sesha Silks' has become synonymous with Mulberry silk sarees.
'Maradi' is well known name in the Silk industries and business since a long time.
Maradi's Sesha Silks has its foundation on a firm silk manufacturing business background set up by Late Sri Maradi Subbiah and later developed by his son Late Sri Sesharangaiah. Sri Maradi subbiah has been in the silk manufacturing industry since his child hood and is regarded as a pioneer in the silk manufacturing and trading business. Overall the family has over 100 years of vast experience in this field.
Sesha Silks success story Started as a manufacturing and Wholesale business store for silk Sarees in Bangalore by Sri Maradi Dhananjaya in 1985 under the guidance of his father Late Sri Maradi Sesharangaiah. The family-run shop is doing steady business since thirty two years. Retail business is also made available to consumers.
Maradi's Sesha Silks soon built up an image of unrivalled quality at reasonable prices. Its roster of loyal clients is growing multifold. It has become one of the popular destination of choice, for Pure silks which includes wedding and party wear saree collections, today.
The rich experience and the specialties are of Hand Woven and Power-loom woven Pure Mulberry Silk Sarees crafted by Master Artisans.
Quality is not compromised. This is another factor to be emphasized.
Please feel free to go around our website to find Exclusive Creations and Exquisite ranges & combinations of craftsmanship. Also feel free to contact us should you need any additional information.
M S Dhananjaya


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So. IOS 7. It's…you know. Flat.
Actually, after spending 24 hours with iOS 7, I'm feeling optimistic about Apple's future (as Tim Cook heaves a huge sigh of relief and rubs Neosporin on his chewed cuticles). The camera app's built-in filters are pretty cool and I like the fact that the Photos app actually does something now.
A report from advertising network Chitika reveals that within the first 24 hours of iOS 7's release, it's now on 18.2% of iOS devices visiting the sites in Chitika's network. By comparison, iOS 6's adoption rate reached 14.8% within its first 24 hours. And as of September 4, adoption of Google's Jelly Bean, which was released in July 2012, has penetrated only 45% of the Android ecosystem.
When Tim Cook revealed iOS 7 back in June, he pointed out that a full 93% of iOS users were using the latest version of iOS (iOS 6). So it stands to reason that iOS 7 adoption will continue to climb until most, if not all iOS users are up-to-date.
"This level of adoption represents another proverbial feather in the cap of Apple, as it bests the impressive adoption rates of iOS 6 in the same time period last year," Chitika's report reads.
Before we go popping champagne bottles for Apple's win, the high adoption rate doesn't mean that everyone loves iOS 7. Among my own personal circle of friends, iOS 7 is getting some mixed reviews. Some people love the new design, others hate it. But virtually ALL of my iPhone-owning friends have downloaded iOS 7.
It seems pretty obvious: iOS 7 is the biggest iPhone redesign ever. And considering the fact that the iPhone is Apple's top selling product, such a redesign is the equivalent of the reinvention of Apple. People aren't necessarily excited about the new features (sorry to be a Buzzy McBuzzKill); they're excited to see the teardown and rebuilding of Apple's brand-defining product.
And as I've argued before, iOS 7 could be the make-or-break moment for Apple. IOS 7 marks the first real design project in the post-Steve Jobs era. It could seal Apple's fate in terms of whether or not it will truly sail forward sans Steve Jobs.
In the year since Steve Jobs' death, Apple hasn't so much reinvented itself so much as it's simply broken all of its own rules. In some ways, it suggests a mad scramble to get back into Wall Street's good graces. Shortly after Jobs's death, Apple missed its first quarter in years. Every quarter since has missed estimates, and Apple's mad rush to break all the rules seems to indicate a panic of sorts.
So now, with iOS 7 being something of an Apple-minus-Daddy-Warbucks watershed moment, it will be telling to see how consumers respond to it.


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Heather Heyer's mom tells crowds in Charlottesvile: 'It's not all about Heather...it never was'
Susan Bro, mother of Heather Heyer, visited the site where her daughter was killed last year in Charlottesville, Virginia, and told a crowd of supporters that Heyer wouldn't want the attention surrounding the anniversary of the Charlottesville protests to be focused on her.
Heyer, 32, was killed on Aug. 12, 2017, when a suspected neo-Nazi drove his car into a crowd of people protesting a white nationalist rally in Charlottesville. Nineteen others were injured in the attack.
Speaking at a makeshift memorial, Bro said, "It's not all about Heather ... it never was." She said her daughter would be saying 'Focus on the issues, quit looking at me and focus on the issues.'"
"We have a huge racial problem in our city and our country," Bro said. "We have got to fix this, or we'll be right back here in no time."
"The world went crazy when Heather lost her life, and that's not fair, because so many mothers lose their children every day, and we have to fix that. I don't want other mothers to be in my spot," she said, her voice breaking with emotion. "I don't want other mothers to go through this."
Leftist and anti-racist demonstrators had gathered in Charlottesville since Saturday. Many made their way to the site of Heyer's death, where some paid their respects and used chalk to scrawl messages of remembrance in the street and on the walls of nearby buildings.
Last year's "Unit the Right" rally was launched to voice opposition to the renaming of two parks honoring Confederate generals. The event drew white nationalists, neo-Nazis and members of the Ku Klux Klan. It also drew counterprotesters. The two sides clashed before police dispersed the crowds.
A "Unite the Right 2" rally is planned for Sunday evening in Washington, where counterprotesters have already massed to counter the presence of white nationalists and other far-right groups.


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New York City Mayor Bill de Blasio left for Germany right after the murder of a NYC police officer. He went to the G-20 Summit protest in Germany and will miss out on the swearing-in ceremony for new officers.
"You know who the worst is out of everything? Mayor Bill de Blasio," said Greg Gutfeld on Fox & Friends in response.
"Without telling anybody, anybody in this city, he flew to Germany to protest. He claims the costs was footed by Hamburg shows attitude. What a horrible little man-child this is, to sneak out of the city, he leaves his city, his responsibilities to go protest. He's such a dirtbag!" said Gutfeld.
"Please someone challenge de Blasio! If something bad happens here, we don't have a mayor! Maybe that's actually a good thing. Maybe something will get done!" said Gutfeld. State assemblywoman Nicole Malliotakis agreed with Gutfeld.
"Unbelievable. Instead of jet-setting around the world, he should be here doing his job. A police officer was murdered, street homelessness has skyrocketed and people continue to get delayed on the trains," she said. "The cops I know can't stand de Blasio. Bill de Blasio cares about Bill de Blasio. Everything else is a distant second," said former secret service agent Dan Bongino. Check out the video below.


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How to make simple your current computer function faster
The most effective reasons for a new laptop or computer is the rate. The idea trunk fast, wide open methods as being a dream as well as typically accomplishes effect people stop your enjoy. Of course, the longer you utilize a supercomputer, the slower that picks up. That inducing to get a fresh computer or perhaps arrange a professional, yet I wouldn't merely however. You will get back again almost all on the rate that has a number of cost-free technics. They're simple plenty of proper to complete, as well as your wallet will thanks. Just before occurring, I'm planning to mention one particular caveat. If you're enjoying a Windows XP computer system, plan to obtain a new one particular shortly. XP's finish involving excitement is coming upon April 8, 2014. Thises currently lacking newer safety measures features. It will eventually merely cause a lesser amount of secure when Microsoft halt discharging protection brings up to date.
Uninstall unused method
Brand new Machine accompany a full worry involving lists you might in no way utilization, as well as it is likely you don't even experience they live. A number of programs possibly function history practices once you insert the laptop, although a person employing them. To remove most of these moot plan, kick off the Influence Panel's List and also Introduces webpage, and have a trawl through the listing of installed software. Take a look at great sniper fury hack tool for getting unlimited things. Uninstall people that you do not require, while becoming watchful to help donate software your current laptop or computer hardware need to have (generally their particular manager is going to be recorded because the COMPUTER machines identify or maybe because Microsoft).
Eliminate temporary reports
No matter whether you appreciate the idea or not necessarily, ones COMPUTER is forming an amazing array regarding brief reports every time. These could be cache data file, browser background data file, or maybe additional forms of profiles in which end up being developed to help your methods in addition to arrangement work a lot more effortlessly. Temporary reports end up being making using a profit objective, however it will be best of all if Windowpanes was able to follow through within the phrase "temporary" by means of always removing them whenever they are absolutely no longer require. As an alternative, a number of these cases end up being permanently abandon to consider upwards pause lying on your current LAPTOP difficult get. As the difficult travel becomes total, ones LAPTOP can beginning toward reduce. For example, push-button of which survive over 85% whole will turn out to be really slow and will even resulting in system malfunction. Temporary files function not any reason immediately after operation and may ended up being safely and securely took off to be able to quicken the computer, thus enables perform exactly that.
Defragment your current tough hard drive
If you've cleared in place universe lying on your current travel, congratulations: that alone ought to be the computer system faster. Nevertheless oftentimes, a quicker COMPUTER involves certainly not exactly getting cost-free area about the hard drive, but in addition working in which opening efficiently. With the method profiles end up being shopped in your current challenging computer, they are certainly not beautifully bunched up coming to each other as you would wait for. Columns end up being distribute available over obstructs around the plate from the drive, and once great ends up being removed, you obtain place connected with blank prevents between keeping on being stores. This kind of propagating beyond data way more work for your current challenging drive because it try out to discover a data file. In other words, 2 sorts from the uniform folder may be much separated (or "fragmented") around the get platter. Defragmentation (or maybe defrag) is a repair instrument that travels your sleeves in a good control in addition to sequential order. This kind of makes looking for line up in addition to editing them significantly more rapidly, therefore your own PERSONAL COMPUTER will sense additional responsive.


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Best Mean Machines Under 1 Lakh Boasting a Different Story
Bikes are more about style statement and matter of choice rather than being a mere necessity. If you ask a youngster about one thing that he loves the most, 90% of the times you will get motorbike as the answer. Ruling the highways, mean machines are also fast becoming women's first choice.
Men want to get their hands on the best possible bikes to experience adrenaline rushing through their veins. They want to get maximum out of their money while keeping up with the style statement. Here we give you a list of the best bikes under 100000 to help you make the best investment of your life. Read On!
1. Bajaj Pulsar 200 NS
With the launch of Bajaj Pulsar 200 NS, the popularity of Bajaj has increased many folds. Bajaj Pulsar 200 NS is clearly the most handsome looking bike with great exteriors. The dual tonality and the headlights are the main transformations that are seen on the bike. The high tail light and broad fuel tank add to the sporty look of the bike.
Bajaj Pulsar 200 NS comes with a 199.5cc motor that churns out 18.3 Nm of torque @ 8000 rpm and 23.17 Bhp of power @ 9500 rpm. Riding the bike feel a breeze with the very refined linear power delivery. The bike delivers a top speed of 134 km/hour and is believed to be the best street racer under 1 lakh in India.
Ex-Showroom Price – Rs. 91,553/-
On road price – Rs. 97,783/-
2. TVS Apache RTR 200 4V
TVS Apache RTR 200 4V launch has re-established the position of the company in the world of motorcycles. TVS Apache RTR 200 4V comes with air-cooled, four-valve, single-cylinder 198cc engine which makes 18.1 Nm of peak torque @ 7000 rpm and 20.2 Bhp power @ 85000 rpm. The engine also gets a unique patented oil cooled combustion chamber which results in 10% more effective engine cooling.
The bike is available in two different versions – fuel-injected and carbureted. Both the variants come with same engine but makes a real difference when driven. The TVS Apache 200 4V also comes with an all-digital black-on-white multi-information display panel which is informative as well as aspirational. The bike gives a real competition to other bikes lying under Rs. 1, 00,000.
Ex-Showroom Price – Rs. 88,900/-
On road price – Rs. 98,579/-
3. Hero Karizma R
Are you looking forward to buy one of the best bikes under 90000? Your quest ends here as Karizma R features cosmetic upgrades and comes equipped with the 223cc engine. The bike boasts of 4-stroke, single cylinder, air-cooled advanced microprocessor ignition system which returns a maximum torque of 19.35 Nm @ 6000 rpm and power of 19.2 Bhp @ 7500 rpm.
The Karizma R can reach a top speed of 126 kmph giving you a chance to accelerate from 0-60 in just 3.80 seconds. The bike offers an average mileage of 45 kmpl on highways and 35 kmpl on city roads. New Karizma R is available in five attractive color which includes White, Red, Black, Yellow, and Grey. The Hero Karizma R V2.0 is giving a tough competition to Suzuki Gixxer SF, Bajaj Pulsar 220F, and Bajaj Pulsar NS200. So take your pick carefully.
Ex-Showroom Price – Rs. 84,550/-
On road price – Rs. 89,711/-
4. Suzuki Gixxer SF
Suzuki has a reputation that matches none other brand. Top selling 4-wheeler and 2-wheeler manufacturer, the company is known to design the best entry level naked sports bikes in India. Suzuki Gixxer SF comes with an ultra-affordable price tag making it a tough competitor. The bike brings along with it tough competition for the competitors like Yamaha R15 and Pulsar RS200.
The newly designed Gixxer SF boasts of 154.9cc air-cooled single-cylinder that churns out a torque value of 14 Nm @ 6000 rpm and 14.6 Bhp @ 8000 rpm. The performance statistics of Gixxer SF are much better than its rivals. The bike also comes with 266 mm front disc brake and rear drum back. Telescopic suspensions work best whereas the rear is managed by swing arm mono suspension.
Ex-Showroom Price – Rs. 88,600/-
On road price – Rs. 94765/-
5. Honda CB Hornet
A refreshing surprise by Honda. CB Hornet is tough enough to play hard with the existing competitors. Honda CB Hornet 160R is a bike that makes the company as one of the best two-wheeler producers. The bike offers a premium feel that can make any youngster drool over it.
Honda CB Hornet 160R comes with 162.71cc engine that develops 14.76 NM @ 6500 rpm of maximum torque and 15.66 BHP @ 8500 rpm of maximum power. The bike churns out a mileage of 50 kmpl at a top speed of 110 kmph. You can take your pick from 5 scintillating colors including – Pearl Siren Blue, Pearl Night Star Black, Sports Red, Neo Orange Metallic, and Pearl Amazing White.
Honda CB Hornet Standard
Ex-Showroom Price – Rs.80, 284/-
On road price – Rs.88, 667/-
Honda CB Hornet CBS
Ex-Showroom Price – Rs. 84,783/-
On road price – Rs. 93,579/-
These are the trending bikes under 1 lac, so before deciding on the muscular machine, make sure you do your research well.


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Editorials Business News SBI Logo New Look After Merger of Associate Banks
SBI Logo New Look After Merger of Associate Banks
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The state-owned State Bank of India, after merging with its five associated banks will be the largest lender in the country. The five associated banks would exhibit the SBI's signage and logo from April 1, 2017, with its sterling keyhole set. However, the minor changes have been made to the SBI logo in terms of design and colour.
The background of the original SBI sign board has been changed from white to inky blue. whereas the SBI logo has been changed to few shades lighter version. On the design, "SBI" legend will be seen in white colour and will be written in a new font called Effra. The designing and rebranding has been done by a company called Design Stack. The move is part of the bank's larger goal to project a unified image, which will see all the five associate banks speaking the same language.
Coming to the promotion of this huge bank, R K Swamy Bbdo and DDB Mudra have been roped in to take care of the campaign. The last time such a rebranding exercise was undertaken was in 1971, after the government nationalised banks under former Prime Minister's Indira Gandhi regime.
SBI's Managing Director Dinesh Kumar Khara in charge of associates, said, "We want to give a fresh look to SBI and from April 1, the rebranding will begin and the SBI boards will be put up on all branches of associate banks."
The entire merging process will be completed in three months said the officials. In February the government gave its final nod to merge five SBI associates - State Bank of Bikaner and Jaipur (SBBJ), State Bank of Hyderabad (SBH), State Bank of Mysore (SBM), State Bank of Patiala (SBP) and State Bank of Travancore (SBT) - with itself.
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We are always in search of really classic baby shoes (why are they hard to find??) and the online boutique babychelle.com delivers for us! They carry brands like Angel and L'Amore which are just flat out good quality shoes and SO cute. Check out our blog post to see Reese wearing her Angel shoes with her Easter outfit and see some of our favorite picks from the site! They are offering Little List readers 10% off with code Little10. Take advantage of it while you can still get a cute pair in time for Easter!
Exclusive 10% Off Classic Kid's Shoes + More at Babychelle.com
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NOTE: This job listing has expired and may no longer be relevant!
- Job Discipline: Management
- Job Role: Manager
- Location: Greater London
- Contract Type: Permanent
- Hours: Full-time
- Employer Type: Direct employer
- Salary:
Job Description
Westminster Cathedral – Assistant Cathedral Manager
Westminster Cathedral is the seat of the Cardinal Archbishop of Westminster and the Mother Church for Roman Catholics in England and Wales. For over a hundred years countless Christians and visitors of every faith and none have crossed the threshold of this holy place. The Cathedral is also a vibrant parish church where the community is always being built and extended; a living house of prayer where Holy Mass is offered over forty times every week and the Sacrament of Reconciliation is available for six hours each day.
In this newly created role the Assistant Cathedral Manager will support the day-to-day management of the Cathedral, including events, operations, and retail management.
This exciting role will require a confident individual with a background in operational, retail and events management as well as having excellent communication and organisational skills.
Hours of work: 35 hours per week (4 weekdays and Saturday (or occasional Sunday) with flexibility on week day off)
Salary: £25,000 per annum
Closing date: 12 January 2018
Interview date (s): w/c 22 January 2018
To view the full job description and to apply for this vacancy please visit http://rcdow.org.uk/diocese/jobs/
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BNY Mellon Wealth Management continues its steady drumbeat of new hires.
The wealth manager appointed an executive to lead business development efforts in Toronto. Trevor Hunt, previously with Stanhope Capital LLP in London, is the first and only person to fill that role in Canada. Hunt was named vice president for business development for BNY Mellon Wealth Management, Advisory Services, the renamed i3WealthAdvisors, which BNY Mellon acquired in 2010.
Hunts appointment is the second appointment outside the U.S. in the last month. In November, the firm hired a senior relationship manager to lead business development efforts in the Middle East, Africa and Turkey, the first such appointment in the region.
The firm also hired a senior director for business development in Madison, N.J. Drew Maldonado works as a sales director principally in northern New Jersey. He was previously a managing director at Merrill Lynch Global Wealth Management where he ran the equities business.
In Pittsburgh, the firm hired a wealth strategist. Kathleen Stewart works with high-net-worth individuals and families primarily in western Pennsylvania and supports the firms offices in Cleveland and Chicago. She was formerly vice president for fiduciary research with fi360 where she designed fiduciary training programs and provided research and support on fiduciary matters to professionals with the accredited investment fiduciary designation.
The new hires are part of the wealth managers campaign to increase its sales force by 50% and add private and mortgage bankers and other professionals in key wealth markets by the end of 2014. The firm expects to have 32 net new sales hires by year-end with 18 more to come next year, BNY Mellon said.
Read More: BNY Mellon Wealth Management Appoints Three Sales Directors in U.S. and Abroad
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Christmas08 011
Size:61.4 KB
Date Added:
Author: Christmas games
Category: Games > Miscellaneous Games
Christmas midi files download these Christmas songs here.. Christmas games, cliparts, animations, pictures, funny ecards, puzzles, Christmas cards, games, music, funny flash and more fun for the Christmas . we specialise in gadgets and other electrical products which would make great fathers day, Christmas or birthday gifts all with free delivery.. lindy evans handcrafted santa claus and friends dolls from polymer clay. Christmas and holiday collectibles orginals and limited editions. are you hosting a holiday party or planning the office Christmas party this year? add some Christmas cheer to your holiday party with Christmas party games. new year traditions around the world at fathertimes.net is home of everything to do with the new year and how it is celebrated around the world plus other. Hcjim carrey will play dickens famous iser as well as the ghosts of Christmas past, present and future in a new adaptation of a Christmas carol to be. easy to follow Christmas carol lyrics. this page is the more modern and the secular holiday songs. lesson plans on Christmas , holidays. Christmas activities and holiday lesson plan ideas, Christmas lesson plans, teacher resources, teaching resources,. shopping for Christmas gifts and presents can wear you down. the gift idea center takes you step by step on how to come up with creative gift ideas for. this year, Christmas with the whitfields romises to be one they will never forget. all the siblings have come home for the first time in years and theyve. put away the books and start exploring online stories! some of these original kids story sites include animation. kids can even write their own.
Systems: Windows
Tags: new year lesson plans holiday party christmas party christmas carol christmas holiday year party new lesson
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2. New Year - Animated Wallpaper 5.07 New Year - Animated Desktop Wallpaper by EleFun Multimedia. Do you enjoy your desktop having beautiful wallpaper? Just have a look at Animated Desktop Wallpaper New Year. New Year is a holiday, which happens only once a year. This is the time when... Details - Download - Screenshot
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Marvel - Star Wars #23 - Flight Into Fury- on paper
The Marvel Star Wars comic series, published between 1977 - 1986, was the first official comic book adaptation of Star Wars and proved a to be a smash hit on its release. Translated into limited edition art for the first time, this collection of iconic comic book covers celebrates one of the most famous film franchises of all time and encapsulates the battle between good and evil which both Star Wars and Marvel are recognised for.
Penned and inked by some of the greatest comic book artists and illustrators, including Carmine Infantino, Walt Simonson and Al Williamson, and chosen, curated and hand-signed by Stan Lee, this new collection is not to be missed.
The paper edition is available at special sale prices - print only, original price £575 now only £425
As Simon Greyshade and Princess Leia prepare to leave The Wheel, Imperial stormtroopers attempt to stop them as Commander Strom realises that he has been betrayed by Greyshade. However Greyshade, tired of being upstaged by Luke Skywalker's noble actions, decides to allow Luke and Leia leave with their droids on his ship while he stays behind to cover their escape. After they depart, Strom confronts the wounded Greyshade intent on carrying out some revenge, but Greyshade foils that as well by tossing a proton grenade in Strom's direction killing him and fatally wounding Greyshade as well as critically damaging his droid Master-Com. In the meantime, Chewbacca is leaving the main event of The Big Game with his partner Han Solo, who although was apparently killed in the event, now reveals himself to be perfectly healthy. The two make their way to the Millennium Falcon and leave The Wheel just in time to confront Darth Vader's battlecruiser. But Luke, while piloting the space yacht, stuns Vader through the use of the Force for just long enough for both Rebel craft to escape into hyperspace.
Marvel - Star Wars #23 - Flight Into Fury- on paper
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NEW Premade Theme: Collective #06
I've just finished working on a new collective theme, I hope you all like it!
Premade Theme: Coppermine #3 (Responsive)
This is one of the first themes I created as a "pre-made" theme, but I still love the simplicity of it. I decided it was finally time to update the theme and it's now a fully responsive theme and looks beautiful on mobile devices! Hope y'all enjoy!


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Morning Star United Methodist Church
AboutMorning Star United Methodist Church is located at the address 1132 Simmons St in Bessemer, Alabama 35020. They can be contacted via phone at (205) 428-2012 for pricing, hours and directions.
Morning Star United Methodist Church has an annual sales volume of 0 - 500K. .For more information contact Velman Gurley, Representative or go to www.umc.org
Morning Star United Methodist Church provides Marriage Counseling, Concerts, Christian Counseling to it's customers. For maps and directions to Morning Star United Methodist Church view the map to the right. For reviews of Morning Star United Methodist Church see below.
- Funerals , Weddings , Marriage Counseling , Concerts , Christian Counseling
- contemporary, methodist
Phone: (205) 428-2012
Website: www.umc.org
Main Contact First Name: Velman
Main Contact Last Name: Gurley
Main Contact Title: Representative
Employee Size: 1 To 4
Exact Employee Count: 1
Exact Sales Volume: 250000
Location Features: Sanctuary
Programs Offered: Men's Programs, Family Programs, Adult Programs, Missionary Programs, Bible Study, Children's Programs, Youth Programs, Adult Fellowship, Women's Programs, Prayer Groups
Programs Offered Syn: Bible Class, Prayer Meetings, Youth Ministry, Kid's Programs, Ladies Programs, Bible Centered, Missions Programs, Bible Teaching, Middle School Programs, Bible Based, Sisterhood, Bible School, Junior High Programs, Bible Believing
Sales Volume: 0 - 500K
Service Features: Preaching, Sunday School, Music
Service Features Syn: Messages, Church School
Saddler's Chapel Ame Church
0 Reviews
- Velman Gurley
- Representative


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The breweries of Asheville's South Slope are joining together for a Devil's Night release of fun and mystery from 3 p.m. until closing on Halloween Eve, Sunday, Oct. 30. Inspired by the time of year, this will be a celebration of the individual creativity of each of the South Slope breweries, collaborating for a night of fun.
All nine Asheville South Slope Breweries will brew a Devil's Night Beer — Asheville Brewing, Bhramari Brewing, Burial Brewing, Catawba Brewing, Green Man Brewing, Hi-Wire Brewing, Twin Leaf Brewing, Wicked Weed and Wicked Weed Funkatorium.
Each brewery's mystery beer will be released simultaneously at 3 p.m. at each brewery. There will be other surprises and events, but each brewery decides how they are going to celebrate the night.
Rules of Devil's Night:
1. Breweries shall not talk to other breweries about their Devil's Night brews and creative plans for the night. The brewers are just as excited as the beer lovers to check out friends' and neighbors' brews.
2. Be creative about whatever you want to be creative about — the beer, the party, costumes and games. Each brewery gets to choose its individual approach.
3. Support each other— no bad attitudes. It's election season — but party-goers are encouraged to talk about beer instead — for one night.
4. Bring your fun game.
Party-goers can visit one or two breweries — or all nine.
For more information, contact one or all of the South Slope breweries. They may tell you a few details. Or they may not.
Call Asheville Brewing at (828) 255-4077 or visit www.ashevillebrewing.com.


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December 11, 2013 09:30 ET
TRAVERSE CITY, MI--(Marketwired - Dec 11, 2013) - What can a clinic or hospital emergency department do when it's expected to see 75 percent more patients than it did just two years ago? Nor-Lea Hospital District has turned to the Versus Advantages™ Clinic and ED patient flow solutions from Versus Technology, Inc. (OTC Pink: VSTI).
Nor-Lea is the healthcare provider of choice for New Mexico's Lea County and surrounding areas, which are growing rapidly thanks to a boom in oil and gas exploration.
"The population in the last census increased 16 percent in our county, and it's expected to increase 16 to 20 percent further because of the economy," explains Nor-Lea CEO David Shaw. "Two years ago we did 32,000 clinic visits and this year we're pushing about 56 or 57,000 visits -- in the same [physical] space."
The Advantages solutions, powered by Versus' Real-time Locating System (RTLS), track patients and monitor interactions with staff using small, lightweight badges that emit low-powered Infrared and RFID signals. Through rules-based automation and integrations to Nor-Lea's CPSI EHR, lab and scheduling systems, the emergency department and attached medical clinic will know, with no manual data entry:
Shaw and Nor-Lea COO Dan Hamilton became excited about the Advantages solutions after touring Pacific Medical Centers' Canyon Park Clinic. "We saw how they use the system to reduce wait times and improve patient flow and staff utilization," says Hamilton. According to a case study conducted by the clinic and Versus, Canyon Park has reduced average patient visits from 70 to 46 minutes and increased patient flow by 35 to 40 percent.
"We're hoping to use Versus in the same way and help our physicians and nurses connect better," Hamilton continues. "One of the providers' biggest complaints is that they walk out of the patient room and don't know where their staff is."
In addition to real-time visibility and alerts on wait times and patient status, Tammy Armitige, RN, manager of the Nor-Lea Medical Clinic, is also looking forward to the historical data provided through Reports Plus™ Analytics, the RTLS reporting module.
"First and foremost we'll be paying close attention to how long the patient is waiting before coming into contact with staff," she says. "I'm interested in seeing how long they're waiting in the lobby as opposed to how long they're waiting in a room. This will help us make sure we're encountering the patients as often as possible. To me, that encourages patient safety."
Nor-Lea can now use both real-time and historical workflow information to improve the clinic's productivity and processes in order to maximize each day's schedule.
"Because of our high volumes, we have patients complain that they can't get in to see a provider," Armitige acknowledges. "I'll be seeing where we can shave as many minutes as possible off processes in order to open up another opportunity for a patient visit. We'll be better able to visualize the areas we need to improve in so we can make more appointments available."
In the emergency department, Shaw says wait times are a factor. "Our wait times in the lobby, compared nationally, are not bad. But for a small town, I think they could be better. When staff are preoccupied taking care of critical patients, less critical patients may be waiting longer in the lobby. Versus will help increase awareness through wait time alerts, reminding us to go out and communicate with patients, explain why there's wait time, and address any needs they may have."
"We're growing so rapidly as an organization," Shaw adds. "The challenge for us is being able to manage patient flow and patient volume while continuing to provide exceptional customer service. Versus will give us the tools to effectively manage and improve our operations."
Nor-Lea will be launching the Advantages RTLS solutions for the emergency department and clinic this month, and hopes to eventually expand the system hospital-wide.
Clinics and EDs wishing to learn more about RTLS can download Versus' educational white paper, "7 Ways RTLS Technology Increases Patient Volume and Improves Satisfaction" at versustech.com/clinics, or visit with Versus the HIMSS Annual Conference & Exhibition in Orlando, Fla., February 23-27. For information about RTLS educational sessions and events at HIMSS, visit versustech.com/himss14.
About Nor-Lea Hospital District
Nor-Lea Hospital District is a not-for-profit, community-based healthcare organization that owns and operates Nor-Lea General Hospital, Nor-Lea Cancer Center, Nor-Lea Home Medical and several clinics serving New Mexico's Lea County and surrounding areas. Nor-Lea Hospital District also offers an array of outpatient and imaging services and several specialty clinics through the Nor-Lea Professional Physicians Center. The district's mission is to provide quality, compassionate healthcare with dignity, in partnership with its community.
About Versus Technology, Inc.
Established in 1988, Versus Technology, Inc. specializes in Real-time Locating Systems (RTLS) for healthcare. Used by more than 700 hospitals for enterprise patient tracking, bed management, asset tracking, and nurse call automation, Versus improves patient flow and documentation of caregiver and patient interactions, while enhancing communication and efficiency. Exclusively endorsed by the American Hospital Association, the Versus infrared (IR) and Active RFID solution is responsible for clinical-grade location and automation at hospitals, clinics and long-term care facilities worldwide. To learn more about Versus Technology, Inc. (OTC Pink: VSTI), our technology and client successes, visit versustech.com.
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This release may include forward-looking statements which "bespeak caution," and which are subject to risks and uncertainties that could cause actual results to differ materially from the forward-looking statements. The statements are made only as of the date of this release, and the Company undertakes no obligation to update them to reflect subsequent events or circumstances.
Media Contact:
Versus Technology, Inc.
Stephanie Bertschy
Director of Marketing
877.983.7787 email@example.com/Analyst Contact:
Versus Technology, Inc.
Joseph Winowiecki
Chief Financial Officer
Media Contact:
Versus Technology, Inc.
Stephanie Bertschy
Director of Marketing
877.983.7787 email@example.com/Analyst Contact:
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Chief Financial Officer
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Hi Crafty Friends,
It's Larelyn from Handmade From My Heart.
Today I'm using two cut files from Paper Crafting World to create a fun card. I used the Bracket Top Card Base (turned sideways) and the Spring Banner Set. You'll want to take a look at the Spring Banner set cut file because it would make a perfect page layout. I decided to make a card instead so I didn't use the tree included in the file and adjusted the cuts to fit onto the card base.
I used patterned papers from Carta Bella Alphabet Junction (6x6) and Authentique Homestead (6x6). The files were cut on my Silhouette. When cutting small items like the banner letters, I always use the line segment overcut function at .1. It helps to make truly clean cuts.
I also used Jaded Blossom's Border Dies and some Powder Puffs chalk ink to complete the project.
Thanks for visiting today! Be sure to come by my blog to check out my other projects! Until the next time, happy crafting!
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Hi, I'm the Regional Manager for Utah.
My name's CJ Strain and I'm a Regional Manager with Nexom. My experience focuses on process design for optimal water treatment within the Nexom proprietary processes as well as traditional processes. I love combining extensive construction and process experience to provide effective and reliable solutions to customers' problems. I have a lot of experience working with domestic pilot plants and environmental oversight, and have even had the chance to work in operations and training in Europe and Asia.
As well, allow me to introduce you to our representatives in Utah, isiWEST. They understand what we do really well and can bring our exclusive technologies to your project. You can reach them at:
Contact CJ
Phone: 208-640-9102
Email: Please use the form below:


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ACParadise Network: American Cosplay Paradise American Cosplay Experience American Cosplay Snapshots
Cosplayer Kimmy > Costume of Aura Blackquill (Phoenix Wright: Ace Attorney - Dual Destinies)
- Most Recent Photo
- 03-30-2015
- Series
- Phoenix Wright: Ace Attorney - Dual Destinies
- Character
- Aura Blackquill
- Year Completed:
- 2014
- Construction Difficulty:
- Normal
- Costume worn at:
- Anime USA 2014
- Otakuthon 2014
About this Costume
- Construction Details:
Parts of the costume still need to be fixed up. The belt/pouch needs to be finished and I'm tempted to remake the back of the gun.
I don't know why, but I had a really hard time drafting the dress for this to the point where I ended up scrapping my first attempt. I ended up cutting the dress way shorter than I would have liked too. >.>
Wig Details
- Wig Brand
- Vogue Builder
- Wig Name
- 28" 70cm Long Straight
- Original Color:
- dark purple
- Styling Time
- 15 hours
- Wig Quality Rating
- 4 / 5.00
- Styling Notes
- I bought two of the same wig. The second one was used to harvest wefts from, which were added around the base of the wig and to the bangs. The rest of the wefts were wrapped around a foam base to make the bunny ears.
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Breitbart Texas traveled to the Mexican border cities of Reynosa and Matamoros to recruit citizen journalists willing to risk their lives and expose the cartels silencing their communities. The writers would face certain death at the hands of the Gulf Cartel if a pseudonym were not used. Breitbart Texas' Cartel Chronicles are published in both English and in their original Spanish. This article was written by Reynosa's "AC Del Angel."
REYNOSA, Tamaulipas — Mexican authorities arrested two Gulf Cartel members who were guarding a house the criminal organization was using to store weapons and vehicles. The two gunmen apparently burst into tears as the police photographed them, and the items seized from the house they were protecting.
The ongoing war against organized crime in the area has yielded some positive results, but cartel members continue their regular operations despite heavy law enforcement activity. In addition, firefights remain a regular occurrence in the border region.
During a routine patrol, state law enforcement officials spotted a group of cartel gunmen, who attempted to flee. Two of the gunmen ran into a house in the Longoria neighborhood, where authorities caught up with them and arrested them. The two men were identified as Hector Manuel Ordonez Gonzalez and Carlos Natividad Pedraza. A search of the property turned up a weapons cache, and authorities seized several vehicles the gunmen left behind.
The weapons were described as six grenades, eight assault rifles, 1,776 rounds of ammunition, and various pieces of tactical equipment.