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George Taylor, 2Old Racing
George Taylor is one of the real Classic US AHRMA Vintage riders, now in his 51st Daytona year! Read his amazing diary:
George Taylor
2Old Racing
AMA 250GP #42 (retired)
Yamaha TD3 and Yamaha TR3
I asked George-San how he felt about Daytona after having been there for more than half a life time. Here is his story!
Yes, indeed, I truly did have a nerve cracking time at Daytona this year. This was my first year of going to Daytona as an "owner". In all past years I was the rider and "chief cook and bottle washer". But this year I stepped into a different world -- and I might add -- learned that there is a LOT of difference in being a rider/owner and just an "owner"!
I could write a book about all that went down wrong this year, -- but most of it was MY fault. Won't happen NEXT year --- I HOPE!!!
I first raced there the year the Speedway opened, back in 1959. But not on bikes - or cars!!
I was an 18 year old boat racer then. And I competed in both of only two boat races ever run in Lake Lloyd (1959 and 1960). The lake is in the infield and was created when they built the "walls" at Daytona. Anyway, I switched to car racing in 1961 and then to m/c road racing in 1972.
George then started e-mailing his report, a very fascinating story about what racing is all about all over the world. Good fun, good friends, something to eat and drink and talking/riding bikes!
Hi Everyone!
Well, it's Daytona time again -- and I'm "pumped" (excited)!! As most of you should know, this is my 51-st year of racing at Daytona International Speedway!
I'm no longer riding -- I retired after my 50th year, but my trusty Yamaha TD3 250cc GP bike will still be in the F250 races come the first and second of March. My close friend, Chris Spargo, will be handling the riding duties.
This will be my first experience at being an "owner". I always said that if I wasn't capable of riding the bike, most likely I'd "quit" cold turkey! Didn't work! I still LOVE tuning the bike to go racing, even though I'm no longer riding!
Once a racer, ALWAYS a racer, even if you're "over the hill"!!
I've been busy getting the bike ready over the last couple of weeks. And all the work is just about finished. And it will be finished by tomorrow!
Then on Saturday, Hooterville will "host" a bunch of my racing friends that are down to go racing at Daytona. I am going to "treat" them to "George's Custom Chilli". And that it's a "Texas Chilli" that will melt your gonads!! I do hope they will enjoy it.
On Sunday morning we head out for Daytona and the Technical Inspection time.
The Monday and Tuesday are RACE days!!
HALLELUJAH!! I "LOVE" Daytona race time!
I have been doing it now for 51 of the 71 years I've been around!!!
My nickname is: "The "Grey Fox" of Daytona"!
I don't suffer from insanity; I enjoy every minute of it!
1-Photo #
Garage area -- this is only one garage area consisting of 20 spaces. The total garage spaces are over 90. And they were all filled up. The paddock area included the rest of those that did not want to rent spaces. Total race bikes were around 400.
Saturday 2/27/2010
The following morning around 11AM my friends started showing up. First to arrive were my rider's (Chris Spargo's) mom and dad who are always punctual.
Shortly thereafter Chris and Glen Christensen arrived, followed by Joe Lachniet and Fleta and Marty Lunde.
2-Photo #
Marty Lunde's 1965 window van that he bought new and then restored years later in the UK. Now it's back home in the USA, along with my TR3 that I just recently sold to him. It was a big hit at the races. You would not believe how many people took pictures and asked about its past.
Marty Lunde raced in the World Championships back in the 60's. Then returned to the USA in the early 70's and became my first distributor for my racing fairings.
Then he returned to the UK in 1974 and started a M/C business:
which he still owns today, even though he has now moved back to the USA, only about 80 miles from me, here in Florida.
It's been a great reunion for us after all these years!
3-Photo #
From left to right:
Nigel (our English friend); Yours Truly; Marty Lunde; Chris Spargo (our rider) and Chris' mom and dad.
And the "FUN" began! First off, Joe announced that he thought his crankshaft has gone south in his Yamaha TD1 GP bike.
So we made room for Joe's bike in the "Hooterville" race shop to start with.........!
In the meantime I put Chris to work getting my Yamaha TD3 ready for technical inspection tomorrow. There were a number of "issues" to be resolved, all of
which Chris resolved over the next 8 hours.
4-Photo #
Yours Truly sitting on Marty's restored TR3 and Marty's Vintage Van.
I sold Marty my TR3 last year, and he did a complete restoration on it.
Beautiful results!!
In the Meantime Joe was busy disassembling his TD1 to install a new crankshaft. Luck was not with Joe for this year's Daytona. After disassembly it was discovered that it was not a crankshaft problem, but rather a gearbox problem. And it was a problem that he did not have the parts with him to fix.
So Joe's "Daytona Experience" for this year is over before it began – But for his girlfriend, Fleta, it's a bonus! Now she can "chase" the Daytona Experience like females like to do – which means NOT being stuck in the paddock for two days while Joe plays with his "boys' toys'"!
Fleta is a "happy camper", that is for sure!
The day was spend basically enjoying all the "tall tails" that racers tell along with a lot of last minute work. And all "warmed" with plenty of George's "Texas Chilli" for dinner and of course lot's of beer and other "stiff" drinks! (Just ask Glen!)
Then the "Strong Stories" began and continued until we all ended up "crashing" around midnight.
We all had a GREAT time!!!!!!!
5-Photo #
Left to right -- Chris (our rider). Ron. Marty Lunde and Glen.
Bike #637 is my TD3 and # 19 is Marty's TR3
Sunday 2/28/10
7AM --- Everyone is "up and at em" --- Kinda! As much as you can be when it's 32 degrees F. (0 C.!) in Hooterville.
All I heard from my Minnesota and Michigan friends was what the "f**k"
is THIS all about. And I told them --- this is the way it's been ALL winter in Florida.
And believe me, I'm a native of Florida. And this year has had more freezing weather that I've ever experienced in my lifetime!
Next we finished loading up everything and off we headed for the Technical inspection over in Deland, Florida – not far from the speedway.
On schedule for today was the Technical Inspection of the race bikes along with rider's meetings for the following two days of racing.
After these formalities were complete, Chris, Glen, and Marty continued to the Speedway to unload our bikes and tools in our garage area so that we are set for tomorrow morning.
Chuck and I hit the road to return to Hooterville for the night. I have to be home on Monday morning to hydrate my kitty cat (Myrtle). She's 21 years old and requires special medical treatment. (i have to ask for a picture of Myrtle, she should be in the story!)
Chuck and I will be heading back to Daytona tomorrow morning at 6.0 am so we will be there for the first practice session. Racing starts after lunch.
That's about it for now everyone!
6-Photo #
This is Marty Lunde's TR3. This was my TR up until late last year. Marty and I have been close friends since the 70's. So I sold it to him - to kind of keep it in the "family" so to speak. He did a "restore" to it which came out great. I kept it in good shape. But it was in "racing shape", not pristine, like the picture.
I'll be doing a final Daytona wrap up report next Wednesday. I'll be spending the night at Daytona tomorrow so that we can all do our yearly "Brick House Grille" dinner get together.
We are having LOTS of FUN!
7-Photo # a brace of Norton inters race bikes
9-Photo # a lovely Manx Norton
10-Photo # Harley Davidson works racer
13-Photo # AJS 7R 350 cc Boy Racer
Monday 3/1/10
Lots of "drama" went into today. And lots of work to make things happen. The weather for today was COLD but clear.
All sorts of "issues" arose during the morning practice sessions. The worse one was the fact that Chris forgot to take the carburettor covers off my TD3 and attempted to start it…..!
Two hours later we finally got it started again after draining out over a quart of raw gas out of the crankcases.
Then Chris made the second practice session. But, alas, our problems were not over yet.
He had to catch a ride back to the pits with the pick up truck when the motor quit.
After a lot of serious troubleshooting, we found that there was a lot of "dirt" that ended up in the carburettors caused by the new fibreglass tank we had installed.
Anyway, we went to work and cured those problems just barely in time for the F250 race.
Chris finished second! HALLELUJAH! All our work paid off in the end!
Next came the F500 race. Chris was riding Marty's TR in this race. And things did not turn out like we hoped. Chris pulled in after a few laps complaining that it felt like it was trying to seize up.
Further investigation on our part proved that was not the case. The problem was with the ignition system.
So I made a note to bring along my Motoplat spare ignition to install on Marty's TR on Tuesday morning. Then Chuck and I headed back to Hooterville for the night.
Tuesday 3/2/2010
Well, the predicted cold front arrived during the night! Lots of rain and really HIGH winds persisted for most of the morning. But as luck would have it, by race time the rain had stopped and all races were done on a dry track. And that's something we didn't believe could happen from the info we had received on the weather report on Monday night. The storm was travelling at over 50mph, so it blew over Daytona by around 11am, and the track dried out quickly due to the high winds that persisted all day.
I helped Marty install my spare ignition on his TR while Chris worked on adjusting the shifting drum on my TD. He was not happy with the way it shifted during the race on Monday, so he cured the problem.
Next we tested the new ignition on Marty's TR and found that it had cured that problem. Great!
Next up was the F250 race and Chris grabbed another 2nd place!
Thanks, Chris!
Then it was F500 time again, with Marty's TR. Things didn't work out like we had hoped. Turns out that the ignition change had cured the ignition problem, but created another problem. Now the TR was experiencing detonation, so Chris pulled in rather than destroying the engine. Good choice!
14-Photo # Myself on the bike and our rider, Chris Spargo. The bike is Marty's Yanaha TR.
So that was it for this years "Daytona Experience". Even with all theproblems, overall, we all had a GREAT time!!
Looking forward to next year, God willing!
Kindest Regards,
The "Grey Fox of Daytona" – in my 51-st year!
If you would like to know more about my racing history go to this URL and you can read about my racing beginnings back in 1948. I've been competing as a racer ever since I was 8 years old. But not just in m/c racing. I didn't start racing bikes until 1969. Before that it was boats and cars.
If you register, you'll be able to receive e mail notification anytime something is added to the thread.
I began this thread just recently, and now that Daytona is over, I'll be back adding more information from my past on a fairly regular basis.
Now that I'm finally "retired", I have more time to write musings from my early youth.
And I'm really enjoying it! I'm beginning to go through all my memorabilia from those days. And I have a lot of it.
Most of which I've not looked at in 40 years!
I think you'll find it interesting.
Now that I'm retired I plan to keep writing my history simply because its a great way to "re- capture" some of those "lost moments" that have slipped from my memory until I started going through all my memorabilia.
Here's a "teaser" for all of you. Keep track of my boat racing thread. As I work up the years, you will discover some names that I'm sure you will recognize. Like Dieter Koenig from Germany (boat engine manufacturer).
I became a factory driver for Koenig boat engines back when I was just 17 years old.
Dieter came to the US in 1957 for his honeymoon, and also to race his father's racing engines, hoping to open a market for their racing engines in the US.
I ran up against him at a boat race in Savannah, Ga. at Lake Harr. I was the current Hi-Point champion and 5 class champion in the South-Eastern Boat racing Association at the time.
But I sure met my match that day! His piston port engines just blew my modified Mercury engines into the "weeds" on that day!
We became good friends and when he left to go back to Germany, he left me his 250cc, 230cc and 500cc engines for me to race. And told me to return them to Scott Smith, their new importer, when they blew up.
To make a long story short - that's what I did!!
And it lead to factory support for me, and to setting two world records and winning two American Power Boat Championships in 1958 and 1959.
Then disaster struck -- and my life changed forever--- My dad was a boat racer too. We were a team. He started me racing boats when I was only 8 years old in 1948.
I would have remained in boat racing except for my dad's tragic accident at Daytona in 1959…………..
I was there that day and was also racing. Needless to say, his death that day altered my life forever.
I would have stayed in boat racing -- after all, I had an all expenses paid factory drive, and the prize money back then was really good...
But my mom told me that I had to make a choice. If I continued to race boats --- pack my bags. I was on my own.
I've always wondered what would have happened if I had just "checked out" at that point. But I'll never know.
I chose to honour her wishes and "forced retirement" from boat racing.
This allowed me to continue my education and get my college degree. Which was a good thing!
But there was NO WAY that my competitive urges could be just "shut off".
So I took up racing cars. And by 1969 I had switched to motorcycles and was doing motocross. Then switched to road racing in 1971.
And I actively raced bikes until last year. I did Daytona last year, and got to ride my favourite "old track" one more time, then called it quits.
My mother could never deal with, or understand, my love of the Daytona International Speedway. To her it was what killed my father back in '59.
But that is not the way I saw it. To me, every year I went to Daytona to race, it was a very special "reunion" between myself and my Dad! And it remains that way to this day --- and always will!
I feel closer to my Dad when I race at Daytona than any other time.
I have attached a copy of my "Daytona Report 2000". When you read it, you will understand why that day was so important to me. I FINALLY achieved a life long dream.
The reason that winning a motorcycle race at Daytona was so important to me is because I had won at Daytona in boat racing and car racing -- but never bikes.
Believe me when I say that even though I had been very successful in boat racing, the biggest thrill of my entire racing life was that FIRST M/C WIN AT Daytona!
I was on a "high" for over a month!!!
A twenty seven year old dream finally came true for me last Monday. I finally won a motorcycle race at Daytona!! I won the Formula 250 race on my Yamaha TD3!! And what a race it turned out to be!
A battle right down to the line between myself and Harry Barlow on his Yamaha 250 "Barlow Special".
Here's my lap by lap description of the way the race unfolded:
I started on the fourth row of the grid. At the rider's meeting the day before, the Starter had shown us his procedure. When the one minute board was turned sideways, he would count to 4 and then drop the flag. So I was primed and ready to count when the one minute board went sideways. The board turned sideways and I counted to four and dropped the clutch! Uh oh, too soon - thought I had the count wired but I was wrong! Must have been the adrenaline pumping in my veins! I was just able to get stopped before my rear axle crossed my start line which would have caused me to suffer a stop and go penalty - a death knell in a sprint race! Big mistake on my part as now I was at the back of the pack as we entered turn one. I could see as I rounded turn one that Harry had already moved up to fourth place as we headed to the International Horseshoe. Unfortunately for me there were about ten bikes between me and Harry. I knew I really had to get busy if I was to have a chance.
At the end of lap one I had managed to get into fourth place but as I looked across to the exit from the Horseshoe, I could see that Harry was starting to pull a sizeable lead on me as I was working my way through traffic.
By the end of lap two, I was safely in second place but a long way behind Harry. So I put my head down and really started pushing HARD!
By lap three I begin to realize that I was losing time to Harry on the west bank but gaining ground on the east bank and in the infield so I started pushing even harder!
As lap four started I had almost caught up with Harry and at the same time we were about to start lapping some of the second wave bikes. Harry rode up to three of the lappers as we entered the Horseshoe. He elected to ride around the outside of the lappers so I just stuffed it under all four of them and came out of the horseshoe in the lead! It really caught Harry by surprise. But Harry sure wasn't done yet!!!
I held the lead until we were about to enter the chicane on lap five. Zip, Harry got me on braking and now he was back into the lead. I decided to see if there was any chance of a draft pass coming off the east bank - and there was!! I was back in the lead as we crossed the start/finish line going into the last lap. Now my question was should I let Harry by and
then set him up for the draft pass before the finish line? Or should I just press on. For reasons that I don't even understand myself, I decided to just keep pressing on even though I was very concerned about Harry doing to me what I had just done to him on the previous lap. Or maybe another late braking move going into the chicane. I really expected to see Harry as I entered the chicane, but it didn't happen! Now I was REALLY concerned about a draft pass. I remember thinking that it sure would be great if I could use the old "weaving" trick, but that got banned a number of years ago. So all I could do was start out high on the bank and slowly work down to the bottom as we exited the bank and started the run for the finish line. Usually I can just "sense" when someone is right on my ass, even if I can't see them. But that feel was not there - then the finish line WAS!!
Turns out that Harry had made a bobble and dropped just far enough back that a draft pass was not possible.
And just to show that even an old man can rise to the occasion, my last lap was almost one second quicker then my earlier laps.
I don't know where that came from – must have been a gift from God!
But wait!! My adventure wasn't over quite yet. We also had the BOT 2stroke race to run. We had ignition trouble in both out practice sessions. We thought we had found the problem after the last session. But during the warm up lap I found that the problem was still there. Since I was gridded on the inside
of the grid I decided to take my starting position knowing that I could stay low and not be a road block to the other riders behind me. Sure enough I quickly advanced to the rear of the pack as the ignition problem persisted. Then about three quarters of the way through the first lap all of a sudden she just chimed in and took off!! All of a sudden I had a real race bike between my legs - and boy did I take off!!! Even though I knew that a good finish was not possible, I kept pushing because I was riding really
well and having a great time. 'In other words, I was "in the zone"!
And I love being there!! Greatest feeling in the world!! Then as I entered the exit from the chicane to the bank on the sixth lap all of a sudden the rear tire just let go - and then caught!! Now I'm telling you what - I thought I had crashing and I was waiting
for the pain that was sure to follow! I thought for sure I was going to get an ambulance ride next!! The tank slapper of my life had just occurred! All of a sudden the bike settled down and I remember seeing my front wheel and green grass! I was still on the bike, by the grace of God, but mostly laying on top of it.
I don't know how I managed to get back into the saddle, but I did! I decided to re-enter the race only to discover that I was stuck in third gear due to the fact that my foot had completely jammed the shifter under the frame during the "slapper" Good
thing too, as we discovered later that the oil breather line from the gearbox had come loose and left copious amounts of gearbox oil in the fairing and all over the rear suspension. That's where the scariest tank slapper of my life came from!! Just enough oil got on my tyre, and that's all it took! I spent most of the rest of the day thanking God for looking after me!!
After all of this, the F500 event on my trusty TR3 was rather anticlimactic but here's what went on. I started in the fourth row and got a halfway decent start but I could see that Chris, Miyagi and Harry were quite a ways ahead by the time we started lap two. I was still getting the head shaking that's plagued my TR since last year, in the west banking, and quite frankly, it was frightening - so I opted to take it easy and not risk the farm when it was obvious that I was getting my ass kicked real good anyway! Chris won going away and Miyagi was second followed by Harry and then me! Hey, I got no complaints - fourth isn't bad - what the hell - I've just had my best Daytona ever!!!
Know the old saying "been there - done that"? Well, I could never say that about a motorcycle win at Daytona.
Not in twenty seven years - till last Monday - now I can!! - I truly have been blessed by God!!
The Grey Fox.


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|Pieces of Me, is Daron Kenneth's newest offering of poetry that takes the reader on the real and often surreal ride through the mindscape of the author's soul. Pieces of Me is an electric journey into some of life's richest and most memorable moments.
About the Author:
Author, Daron Kenneth, a teacher, writer, play wright and poet gives us his current collection of poetry and insightful observations about the things that mean the most: life, love, friendships and relationships.

subset: commoncrawl


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Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first SILive.com user to add photos or videos of Jayday
Since 2010, Denice Incorporated has been providing Family Clothing Stores from New York.


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Arizona quarterback Drew Stanton is being evaluated for a concussion after being hit by Von Miller in the third quarter Sunday.
Stanton was letting go of a pass when the Denver Broncos hybrid linebacker hit him in the chest area. Stanton sat on the bench before he was taken into the locker room.
Third-string QB Logan Thomas took his place on the next possession.
Stanton was making his third straight start with quarterback Carson Palmer out because of a nerve problem in his throwing shoulder. The 30-year-old Stanton is 11 of 26 for 118 yards.
Arizona defensive end Calais Campbell left the game with a right knee injury. His return is questionable.
Denver running back Montee Ball also is questionable after suffering a groin injury in the third quarter.
AP NFL websites: www.pro32.ap.org and www.twitter.com/AP_NFL


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Quebec feature adds cast
'Pour l'amour de Dieu' shooting in Montreal through Aug. 6TORONTO -- Rossif Sutherland, Genevieve Bujold, Madeleine Peloquin and Victor Turgeon-Trelles have inked to star in Quebec director Micheline Lanctot's "Pour l'amour de Dieu" ("For the Love of God") from Lycaon Pictures and Sherpas Films.
The French-language drama about a forbidden love triangle in 1959 Montreal between a young girl, a priest and a nun, is also top-lined by Ariane Legault, Lawrence Arcouette, Lynda Johnson and Nelson Villagra.
Andre Gagnon and Monique Huberdeau will share the producer credits on the picture now shooting in and around Montreal through Aug. 6, with Metropole Films releasing the movie in Quebec next year.


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Product Description
Approximately 5 yrs old, traditionally produced in Modena in small wooden casks.
A harmonious balsamic vinegar refined in small casks. Still light enough to use for salad dressings but may also be drizzled on cooked meats when ready to serve.
Bottled in a glass decanter and presented in a box.


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-stick star stickers on S.
-make stars and stripes flag.
-sing Twinkle, Twinkle Little Star.
S is for Snowmen
-sing 'Once There Was a Snowman'.
-do 'Snowmen at Night' activities.
-do snowman pasta Math.
-make banana snowman snack.
S is for Spider
-read 'The Very Busy Spider'.
-retell the story with puppet sticks.
-make spider with bead pattern legs.
-sing 'Itsy Bitsy Spider'.
-make Oreo spiders with pretzel legs.
S is for Snowflakes
-cut out paper snowflakes.
-make popsicle stick snowflakes.
-read 'The Jacket I Wear in the Snow' & do activities
-drive toy cars in shaving cream snow


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Cocktail Can Mascots – Yes, Cocktails in a Can!
We just finished some Cocktail Can mascots for Coppercraft Distillery, in Holland Michigan. If I saw these cans walking around, I would head into the store to buy a gin and tonic. They are gorgeous cans! Beer can mascots, … Continue reading


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Data Center
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Mark completely translated items in the plone toolbar
It could be a nice feature to mark elements that are completely translated into all available languages with a blue icon in the Plone toolbar, instead of the white one! It is done similarly now in Plone5 with published/private elements.
I think this could be an important information for editors, to have an overview at first sight.
sidenote: I posted this already some days ago somewhere else (https://github.com/plone/Products.CMFPlone/issues/1261)


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Visit New Life
welcome text
Thank you for your interest in visiting New Life. We are a family friendly church with locations in Kearney and North Platte, NE.
Kearney Location
North Platte Location
Online Location
Kearney Details
Kearney Campus
9:30 and 11:00 am
2715 W. 39th Street
Kearney, NE
North Platte Details
North Platte Campus
Service Times
9:30 and 11:00 am
315 E. 5th Street
North Platte, NE
Online Details
Watch Live Online
Service Times
9:30 and 11:00 am
main text
What to Expect
When you arrive at one of our two campuses, you will be greeted by members of our host team wearing green New Life shirts. Our worship services are casual, so please don't feel you need to dress up. Our worship music is contemporary and our messages are Bible-based and relevant to your everyday life. You can expect the service to last about 1 hour and 5 minutes. For children we have exceptional kids programs for infants through 5th grade. Want to know more about our beliefs and core values? Click here
Plan your visit
Please fill out the quick form here to let us know you are coming and we will save you time by having your children pre-registered for the age appropriate ministry designed for them.
We believe every person matters to God so we look forward to serving you and making your visit a great one! If you have any questions prior to your visit please don't hesitate to call us at 308-234-1881 or email email@example.com
We look forward to meeting you!


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College Life! It sound's great, but also a terrifying one. After months of endless applications, emotional acceptances and rejections, and difficult decisions, you're finally ready to pack your bags and go. Are you? As your joining date draws closer, you're probably suffering from some serious pre-college anxiety. You'll have to make new friends, adjust to new academic expectations and learn how to live away from home. Beginning the journey towards adventures never seems to come without fear. The risk of trying to be successful at something new mingles with the pressure to do well, fit in, and feel comfortable. None of us knows exactly where we're going. We use models, best practices, and advice to hopefully steer ourselves in the right direction, and we make lots of educated guesses. Still, we're never certain. You're nervous! Don't worry we've compiled a list of some true ways to calm down and get excited about the next four years of your life.
At the university level, classes are naturally going to be more challenging compared to high school. Students who were mindful of learning in high school are already most likely ready to take on college classes. Be sure to take the initiative to succeed! Stay organized, study, turn assignments in on time, focus, and open your mind to a new way of learning. And try to, build a professional relationship with your professor, let them know when you are struggling, ask them questions, find out how you can improve, and be open with them.
Fear To Interact With Professors
At this level, professors are very different from the teachers in high school. Students and professors should have a mutual respect for one another. Students who show interest to learn, take class seriously, and attempt to succeed are already showing respect to the professor through their actions. These habits help lead the student to do well in class.
The fear of a roommate is an irrational fear that freshers face. Let's be clear it is not irrational because it is impossible to get paired with a bad roommate it's irrational because, often, students will not know what their roommate is like until they spend a few weeks together! Although it is highly possible to end up with a bad, messy, loud, or rude roommate, worrying over it will not change it!
Making Friends
Students out on their own for the first time are liable to feel lonely during the first few weeks in a new place but don't give up! Once you get settled in and begin to recognize a few friendly faces, you will start to feel more comfortable.
Home Sick
Feeling homesick is inevitable. Most students will miss their hometown, their family and friends, and their old life. When facing this difficulty, remember this in order for a plant to grow, one must trim it. Cutting off older stems and forging new roots allows for growth. Sweet little hometown will always be there during break!
Students who are out on their own for the first time will likely face financial challenges. Now is the time to learn budgeting!
Learning New Responsibilities
Cooking, cleaning, and shopping oh my god! Cooking is easier than it sounds. students who can boil water are able to make a number of meals. However, when it comes to food safety, there are several factors to consider.
Getting Lost On Campus
College campus maps are an asset new students should utilise. If that fails, don't be afraid to ask students, professors, or security how to get to a particular class or building on campus.


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United States Court of Appeals, Eighth Circuit
June 12, 2017
United States of America Plaintiff- Appelleev.Jody Lee Davis Defendant-Appellant
Submitted: May 9, 2017
from United States District Court for the Northern District
of Iowa - Cedar Rapids
RILEY and BEAM, Circuit Judges, and ROSSITER, [1] District
ROSSITER, District Judge.
Lee Davis ("Davis") appeals from the district
court's[2] decision to impose a 210-month prison
sentence and recommend that his federal sentence be served
consecutively to potential future state court sentences. For
the reasons stated below, we affirm Davis's sentence.
In 2012
and 2013, Davis was convicted in Iowa state court of numerous
crimes, including one count of identity theft, one count of
burglary, two counts of theft, and ten counts of forgery. On
February 4, 2015, an Iowa state court sentenced Davis to
suspended sentences for all of those crimes and placed him on
being indicted in federal court on methamphetamine charges,
Davis pled guilty on November 16, 2016 to Attempted
Manufacture and Aiding and Abetting the Manufacture of
Methamphetamine. Davis was sentenced on April 12, 2016. At
the time of sentencing, probation-revocation proceedings were
pending in Iowa state court based on the methamphetamine
arrest. After discussing the 18 U.S.C. § 3553(a)
factors, the district court noted that state-court probation
revocation proceedings were pending but specifically stated,
"I did not consider the pending cases in deciding on a
disposition." The district court sentenced Davis to 210
months in prison, recommending to the Bureau of Prisons that
the sentence be served consecutively to any term of state
imprisonment resulting from the probation revocation.
It is
clear that the district court has the discretion to
"order that [Davis's] sentence run consecutively to
his anticipated state sentence in the probation revocation
proceeding." Setser v. United States, 566 U.S.
231, 244-45 (2012). This case presents the novel issue of
whether it is error for a district court to explicitly not
consider the possibility of a state court sentence when
ordering that a federal sentence be consecutive to any
possible state-court sentence.
argues his sentence is substantively unreasonable because the
district court failed to consider the potential state prison
time. The government claims that Davis's argument is
really one of procedural error.[3] After careful review, we conclude
the district court neither procedurally erred in determining
Davis's sentence nor imposed a substantively unreasonable
Standards of Review
Davis failed to object to any procedural error, we review for
plain error. United States v. Cottrell, 853 F.3d
459, 462 (8th Cir. 2017). "To establish plain error, [a
defendant] must prove (1) there was error, (2) the error was
plain, and (3) the error affected his substantial
rights." Id. (quoting United States v.
Grimes, 702 F.3d 460, 470 (8th Cir. 2012)).
review the substantive unreasonableness of sentences under a
standard akin to an abuse-of-discretion standard, cognizant
that it will be the unusual case when we reverse a district
court sentence-whether within, above, or below the applicable
Guidelines range-as substantively unreasonable."
United States v. Edwards, 820 F.3d 362, 366 (8th
Cir. 2016) (quoting United States v. Sayles, 754
F.3d 564, 567 (8th Cir. 2014)). "A sentence may be
unreasonable if the district court fails to consider a
relevant factor which should have received significant
weight; ...
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MUSICA A PALAZZO - Rigoletto
17.08.2018 - 28.12.2018 | 20:30 | Palazzo Barbarigo Minotto
by Giuseppe Verdi
Opera in three acts,
libretto by F. M. Piave
Rigoletto is an opera in three acts by Giuseppe Verdi; its libretto is by Francesco Maria Piave. It had a triumphant premiere at the La Fenice Theatre in Venice, on March 11th 1851.
Rigoletto is an intense drama about passion, treachery, filial love and vengeance. The tragedy of Rigoletto revolves around the "curse" , which causes the inexorable and tragic fall of the main character: "The whole subject is in that curse, which will also prove to be moral" (G. Verdi).
The first act of the opera begins in the Tiepolo Hall, where Anthony Knight's wonderful costumes, inspired by the 18th century style, blend perfectly into the magnificent Baroque Palace furnishings.
Rigoletto travels and unfolds throughout the halls of the Palace where the choice to use candlelight creates a Caravaggio-style backlighting which enhances the dramatic power of the Opera.
Every Friday
Approximately 2 hours, including the interval.
The Palace opens to the public at 8 pm, the performance starts at 8.30 pm.
During the interval, in the halls overlooking the Grand Canal, our guests will be free to taste top quality wines and soft drinks.
Performance Language
Italian, no subtitles
Dates August 2018
Dates September 2018
Dates October 2018
Dates November 2018
Dates December 2018
by Giuseppe Verdi
Opera in three acts,
libretto by F. M. Piave
Rigoletto is an >> Read more
Dates August 2018
Dates September 2018
Dates October 2018
Dates November 2018
Dates December 2018
Immersed in the beauty of the Venetian Baroque
Overlooking the Grand Canal, the Palazzo Barbarigo Minotto offers some of the most stunning views in Venice. The palace houses masterpieces of the greatest artists of the Venetian Baroque period, surrounded by authentic stuccoes, frescoes and original furnishings
Musica a Palazzo is located near Campo Santa Maria del Giglio, a square on the main walking route connecting Piazza San Marco and the Accademia Bridge. The closest landmark is the Chiesa di Santa Maria del Giglio; on the side of the church there is a small bridge leading to Fondamenta Duodo o Barbarigo. Cross the bridge on the left and follow the small road along the small canal until you find an alley branching to the right. The entrance to Musica a Palazzo is the last gate (n. 2504) on the left, under a vault.
If you prefer to use a boat, Musica a Palazzo is close (2 minutes) to the `GIGLIO` stop for the vaporetto (water bus) line 1. Look for the small bridge mentioned above (it`s on your left, coming from the Giglio stop).
Please note that Google Maps might give you incorrect directions when searching for the way to Musica a Palazzo, thus we suggest using the church as the main reference.


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Increase Breast Size Options
I have invested the final two-3 months with increased breast soreness which is alleviated with the appearance of my period of time, lasts for a couple of days and after that it truly is again to discomfort. I uncover it challenging to hug my kids, especially about the remaining side. This has induced my remaining shoulder to tense up, influencing my remaining arm and hand – even the osteopath can't change it.
Thank you for your write-up, is there any correlation in between the depth of breast tenderness (along with other premenstrual symptoms) and the quantity of sexual exercise of a presented thirty day period? much more exercise more powerful indications?
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Attempt other exercises. Stretch your arms out to your sides after which you can deliver your palms alongside one another in front of your chest in the prayer pose. Push your palms together continuously, as typically as you wish. This exercise, like pushups, builds the muscles beneath the breasts and armpits.
Thank you for your response..My periods of august and September were being incredibly heavy, to an extent that i needed to implement eight pads per day. This discomfort in breast started in Oct.
I have been getting concerns to the previous 3 yrs, all begun with hysterectomy. Then my family dr deliver me to an rheumatologist during which de explained I have critical fibromyalgia (which I wrestle with that day by day mind and body) trigger I really feel it's not a true ruling. But he also states I have the beginning stages of lupus.
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5. Consume water (That is ditch the espresso and 86 the Alcohol): I'm not declaring all caffeine is bad read more in your case, but many women are Tremendous-sensitive to its hormone disrupting and strain escalating consequences. Even a number of cups of espresso a week are adequate to knock some women off kilter. Check out eco-friendly tea in its place; it seems to interfere fewer with hormone stability and is particularly a healthier selection.
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seven. Take inventory spiritually/Concentrate to "Human body Converse": Our bodies give a wonderful volume of mirroring for what is occurring within our emotional lives. What's your physique telling you? Are you currently struggling with a partnership? With problems at work? Are you more pressured or worn out than regular? Will you be caring for yourself? Doing exercises? Taking in effectively? See if a little bit of introspection provides any insights into irrespective of whether and what your overall body is telling you – and what you need to alter.


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ST. PETERSBURG, Fla. (February 10, 2017) — The Tampa Bay Rowdies have signed goalkeeper Nico Campbell, the club announced Friday, pending league and federation approval. Per club and league policy, further contract details were not disclosed.
Campbell, 22, played his collegiate career at Valparaiso University in Indiana from 2013 until this past Fall. This is Campbell's first professional contract. He completed a trial with the Rowdies in January and played 45 minutes in each of the Rowdies' Florida Cup matches against VfL Wolfsburg and Atletico Mineiro.
"I think the first thing you notice about Nico is his size," Rowdies Head Coach Stuart Campbell said. "At 6-foot-4, he's got the height and wingspan you look for in a goalie, but he's also very smooth in his movement, which is a great combination. We liked what we saw from Nico during the Florida Cup and we're excited to have signed him."
Despite his age and lack of professional experience, Campbell brings a strong resume to Tampa Bay.
While playing for the Des Moines Menace in the USL PDL, Campbell was one of three finalists for PDL Goalkeeper of the Year. Under his leadership with a 0.44 goals-against-average per 90 minutes, the Menace conceded the fewest regular season goals in the league.
As a junior at Valpo, Campbell was named the Horizon League Goalkeeper of the Year and a first-team All-Conference player. He was named to the Horizon League second team as a senior in 2016.
Born in Kingston, Jamaica, Campbell played at the youth international level for the Reggae Boyz, starting two matches for Jamaica in the 2011 FIFA Under-17 World Cup in Mexico.
About #MLS2StPete
The Tampa Bay Rowdies announced their #MLS2StPete campaign in December 2016, only to be named as one of the eleven candidates in the running for a Major League Soccer franchise less than two weeks later. The campaign also includes a privately funded renovation and expansion plan to Al Lang Stadium in downtown St. Petersburg. For more information, visit MLS2StPete.com.
The best way to show that Tampa Bay is ready for a Major League Soccer franchise is to secure 2017 season tickets. For information on how to become a 2017 Season Ticket Member, call (727) 222-2000 or click here.


text: Health Education Wessex School of Quality Improvement Preliminary Ideas – Jan 2014 Fleur Kitsell – PhD MSc MCSP www.wessex.hee.nhs.uk Definition of Quality Improvement "the combined and unceasing efforts of everyone... to make the changes that will lead to better patient outcomes (health), better system performance (care) and better professional development (learning)" Bataldan and Davidoff (2007) www.wessex.hee.nhs.uk Purpose of HEW School of QI "Inspire individuals, teams and organisations to act to improve patient care continually (safety, effectiveness, experience) – and ensure they each have the knowledge, skills, confidence, and support so to do." (A working statement still being developed/refined) www.wessex.hee.nhs.uk Current formal QI support • Good: » Individual Fellowships (variety) – in general each Fellow is well supported and has an excellent experience (increase in confidence, knowledge, skills) » Requirement for Core Trainees – Patient Safety programme • Challenges: » Some projects are sustained in the longer term » Unintended unequal access to some Fellowships » Unintended inflexibility of some Fellowships i.e. Anecdotal comment suggests is easier in secondary care » Focus on Individual - different skills required for distributed/collaborative team work model » Inconsistent support/experience – some have funded backfill time, others don't www.wessex.hee.nhs.uk Proposals • The 'Go to Place' for QI – to inspire, support, nurture individuals, teams and organisations to enhance behavioural change and increase sustainability: » A place to take, share and explore ideas – nurtured » A network of people with experience/expertise in delivering QI (locally, nationally and internationally) » A community of mentors, coaches, good practice » Be a link/resource/broker – work with Providers to support the adoption and dissemination of successful initiatives www.wessex.hee.nhs.uk Resources: Knowledge • Identify or create formal education materials for 3 levels » Foundation/Universal – for everyone, to enable understanding and participation » Intermediate – for those who have some kind of teamleader/manager role to ensure they are able to support their teams and create climate/culture to embed this work locally » Expert – for those who will do this work at scale, across teams, pathways, organisation boundaries www.wessex.hee.nhs.uk Resources - Learning • Archive of previous local QI projects • Link with other related organisations » Wessex AHSN, NHS QI, National Patient Safety Collaborative (2014-2019), Health Foundation, IHI • National/international Scholarships: » Encourage and support staff to apply for these rather than rely on individuals to self-select and do so on their own e.g. IHI; Harkness, Health Foundation, Professional Body and other Fellowships www.wessex.hee.nhs.uk Fellowships • Identify all existing Fellowship schemes sponsored by HEW/Deanery both formal and informal: » Create one over-arching Fellowship scheme – for which teams apply with an agreed QI project and support from Board/senior persons; » scheme will be flexible enough to operate within and across all sectors, and will include formal programme of education/learning and mentorship support » Work in partnership with employers www.wessex.hee.nhs.uk Inspire + Confidence • Seminars: » regular seminars to inspire and motivate - with high-profile local, national and international speakers to keep QI in the spot-light • Short term scholarships: » Opportunities for individuals to spend short periods locally or nationally (up to one week) in centres of excellence and bring back ideas • Secondment/exchange: » Opportunities for individuals to spend time locally, nationally or internationally (up to 3 months) in centres of excellence www.wessex.hee.nhs.uk Success Indicators? • Number of initiatives sustained beyond 2/3 years • Increased scores in » Effectiveness of treatment – Reduction in unexplained variation in outcomes, e.g. National clinical audit » Patient Safety – Fewer Never Events and SUI's, less concerns on GMC Survey and feedback from other learners » Patient Experience – Improved Friends and Family Scores • Staff raising ideas to improve things at work www.wessex.hee.nhs.uk


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Woohoo, happy Wednesday, although I think for most of us in the corporate world it's really our Thursday. I will take that! In honor of it being Wednesday, I want to celebrate What I Ate Wednesday by showing you what I ate on my high carb day, which was Saturday. Yes, I finally listened to my coach and enjoyed the full-on high carb day that she wants me to have once a week. Since I had a long run that morning (7.35 miles) and a concert in the evening, this was literally the perfect day for lots of food… and thank goodness for it since I didn't get to bed until 2:30 am!
So here's a look at what I ate!
7:30 am: 1/2 cup oats, egg whites & 1 tbsp of peanut butter
10:30 am: 3 Gu Chomps mid-run… my body definitely prefers the gels!
11:00 am: Post-run shake: 1 cup cashew milk, 44 grams frozen strawberries, 1 scoop SLAP Peanut Butter protein powder, 4 grams sugar-free vanilla pudding powder (key to this shake), few ice cubes and a pinch of xanthum gum to thicken it
1:15 pm: 1 serving of Kodiak Cake Protein packed pancakes
3:45 pm: English muffin with 1.5 tbsp peanut butter
6:10 pm: 4 oz chicken with 100 grams yellow peppers
7:45 pm: 1 Big Coloassal Super Cookie Crunch protein bar. SO GOOD! These are my life. {Image Source}
12:30 am: 1 medium sized banana
And believe it or not, I feel like I didn't eat that much, but that bar is packed with macros & 410 calories, so that bad boy was my saving grace!
What do you crave after a long run?
If you could have a guilt free high carb day, what would you choose to eat?


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The geb file extension is related to the Dr. Hardware a hardware information utility. The geb file stores some kind of data.
There is one other file type using
the GEB file extension!
.geb - Sybase PowerDesigner glossary model backup file
Software that works with geb file extension
GEB file - Dr. Hardware file
What is geb file? How to open geb files?
File type specification:
The geb file extension is associated with the Dr. Hardware the system and hardware information utility for Microsoft Windows operating system.
The geb file stores various data used for internal purposes of the Dr. Hardware.
The default software associated to geb file type:
Company or developer:
Peter Gebhard
Dr. Hardware is an advanced system information program available since 1994. Dr. Hardware covers the whole machine and includes not only the common stuff (like processor detection etc.) but also some more sophisticated tests like hardware sensor, ATA/S-ATA/Atapi and network analysis.
List of recommended software applications associated to the .geb file extension
Recommended software programs are sorted by OS platform (Windows, macOS, Linux, iOS, Android etc.)
and possible program actions that can be done with the file: like open geb file, edit geb file, convert geb file, view geb file, play geb file etc. (if exist software for corresponding action in File-Extensions.org's database).
- Others geb file
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text:
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TELUS, SAP, Sony Imageworks among leading companies talking to teens about careers in BC's booming tech industry
On January 11, 2017, JA British Columbia (JABC) hosted its inaugural JABC TechWorks, a full day program aimed at teens to expose them to the career possibilities in the technology sector. TELUS was the lead presenting sponsor and content was sponsored by the Ministry of Technology, Innovation and Citizens' Services.
300 teens from high schools throughout Metro Vancouver and the Fraser Valley attended this full-day event at SFU in downtown, Vancouver. The morning program consisted of engaging speakers, demos and several interactive periods where students had to vote or answer questions using their smartphones. The afternoon program consisted of breakout sessions which students had pre-selected according to their interests. Topics included Virtual Reality, Special Effects and Animation, Women in Technology and IoT.
The tech sector is growing at twice the pace of BC's overall economy and recent media reports warn that the talent shortfall is constraining the industry's potential as an economic driver in BC. As companies such as Microsoft, Amazon and Sony compete for talent, salaries are growing and are reportedly 75% higher than the average provincial job. According to Jan Bell-Irving, President & CEO of JABC, the urgent need for more qualified graduates to enter these jobs was the impetus to host JABC TechWorks.
"As JA works to inspire and prepare youth for career success, we were motivated to help students see the rewards and advantages of technology careers," says Bell-Irving. "Having tech representatives share the range of career options and their own experiences is illuminating. JABC TechWorks was designed with our technology partners to capture the imagination of students and begin the discussion so students could envision the educational roadmap required to attain these careers. So when students select next year's high school course selections later this month, they will have a better understanding of the relevance between class work and career work and can develop a more informed plan that helps them attain their goals."
As a first-year education initiative, JABC partnered with many growing and leading BC technology firms to develop this technology-focused, work readiness program event. Using the JA Economics for Success program as a precursor, the event builds on the in-school program to maximize learning outcomes for this full day program.
"I'm proud to work at TELUS, where our team members are passionate about education, technology and giving where we live," says Arleen King, Senior Vice President, Customer Experience at TELUS. "It's especially exciting to partner with organizations like JABC who are making a big impact when it comes to improving the lives of youth and their families in BC and across Canada."
"Tech careers are exploding in B.C. and it's important to inspire youth to pursue these up-and-coming opportunities," said Amrik Virk, Minister of Technology, Innovation and Citizens' Services. "Our government is helping grow talent through our #BCTECH Strategy by re-engineering education from kindergarten through to post-secondary, to ensure students are getting the knowledge, work experience and exposure to work in tech."
Students heard from senior representatives of tech companies throughout the day as well as entrepreneurs who shared their career paths at start-up leaders. During the lunch plenary, special guest speaker Gordon Li, Director of Learning Technologies and District Outreach for the Ministry of Education spoke about the significant role technology is playing in BC's educational transformation.
Bell-Irving reports JABC hopes to expand the event next year and utilize technology to bring the program to schools and students outside Metro Vancouver.
Additional Information
List of Speakers
- Shaun Wysiecki – Master of Ceremonies
- Arleen King, Senior Vice President, Customer Experience, TELUS
- Rocky Ozaki, Vice President, Community, BC Tech Association
- Irina Belova, Senior User Experience Designer, Clio
- Finger Food Studios
- Mark Cunningham, Founder and CEO, Stytch
- Jeff Smith, Chief Operating Officer, Mobify
- Gordon Li, Superintendent of Technology for Ministry of Education
- Sarah Lubik, Director of Entrepreneurship, SFU
List of Breakout Sessions
- Virtual Reality, presented by TELUS
- Fun with IoT and SAP, presented by SAP
- Powering BC, presented by BC Hydro
- It's not Rocket Science (Actually, it is!), presented by MDA
- Super Hero Plasmids, presented by Genome BC
- Women in Technology, presented by Deloitte
- Visual Effects and Animation, presented by Sony Imageworks
Social Media
Twitter: @JA_of_BC | #jabctechworks
Photo Gallery
List of Technology Demos
- Altumview
- BC Hydro
- Canada Youth Robotics Club
- Finger Food Studios
- Tinkerine


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8 things every Alabama fan needs to know today
Four more days, Alabama fans. So many questions will finally have their answers after Saturday, but for now we have to keep waiting. Pass the time by catching up on everything you need to know between now and then — there's a lot.
Here are eight things to know:
- First things first, the Crimson Tide got some good news today on the injury front in regards to three of their best players. The timing couldn't be better for Nick Saban and his team with LSU just days away.
- Quarterback Jake Coker said Monday that running back Derrick Henry doesn't get as much attention as he might deserve because of LSU's Leonard Fournette. We could be in for the ultimate running back battle this weekend.
- Tennessee has the edge offensively, but Alabama is where Mecole Hardman, Jr. sees himself fitting in the best defensively. The nation's top athlete will be at Alabama this weekend to check out the LSU matchup.
- Hardman won't be the only recruit in attendance, though. SEC Country has confirmed that he'll be joined by at least nine — possibly 10 — others.
- Obviously it's not just highly touted recruits that'll be glued to the outcome. It's extremely likely that the NFL could send its fair share of scouts, too — Les Miles seems to think so.
- The Tigers are undefeated, but Sportsbook.ag thinks it's Alabama who has the best chance to win the SEC title.
- How do you prepare for Heisman candidate Leonard Fournette? Nick Saban has charged his backup running backs to mimic the star running back's game.
- Finally, don't make any Alabama-Mississippi State plans yet unless you're flexible. The SEC still hasn't decided what time the game will kick off.
Other Alabama news from around the Internet
- The Tigers and Crimson Tide have a long-standing tradition of competition. Here are five recruits both teams are battling for, according to the BamaOnLine staff.
- AL.com's Michael Casagrande kicked it back to 2011 and revisited the epic matchup between LSU and Alabama in 2011.
- We know it's a huge matchup this weekend. The AP's John Zenor dives into just how high the stakes are.
- Nick Saban had his weekly press conference Monday in advance of the LSU game. In it, the coach talked about how much Virginia Tech's Frank Beamer means to him, AL.com's Matt Zenitz wrote.
- Bleacher Report's Christopher Walsh broke down quarterback Jack Coker's season and how it's transformed over the course of the year.
- Reggie Ragland is up for the Butkus Award — presented to the nation's top linebacker — Zenitz wrote.
The best stories around the SEC
- The Auburn baseball coach was fired and now his attorney has some fighting words for the athletic department.
- LSU's legendary broadcaster Jim Hawthorne won't be calling the Alabama-LSU game this year. Due to a successful medical procedure, Hawthorne is missing his first game in more than 30 years.
- UGA's Mark Richt could be on his way out. But this time it could actually be for real.
- Tennessee was called for targeting Saturday against Kentucky, but the Vols still believe it was the wrong call.
- It's been five years since Mississippi State lost Nick Bell to cancer. Coach Dan Mullen still remembers.


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A thirty something lady living with her husband and 1 year old son in Ocean Grove who's partial to a good cup of tea or an even better pale ale.
Having begun dabbling in photography during my early 20's, I wanted to pursue a life doing what I loved, and it's the authentic, raw and emotional moments of a wedding celebration that I love most. Weddings are a time when people let their guard down and allow themselves to be vulnerable, and I love seeing the moments and emotion that make each celebration so unique.
But whether you love or hate having your photograph taken, my approach is relaxed enough that in some moments you won't know I'm there, whilst during others I'm right there gently guiding you along the way - the perfect mix to capture all of your precious moments whilst making sure the day stays stress free, loved up, and happy.


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Inflatable Children's Attractions Rentals
Pony Hops Rental
2 sizes to chose from – good for Elementary ages through adult. Hope on these ponies and bounce through a maze or across a field to victory! Great fun and requires a level of coordination to bounce and move forward. See if you can be the winning jockey!
Adult supervision is required.


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About Us
We offer hundreds of in-depth diet reviews and analysis, as well as comments and questions from readers just like you. We invite you to comment on any diet or products you may have tried, and to correct any reviews that may be out of date. Our staff tries to keep all diet reviews current, but sometimes we miss some things, and we love when readers help us. Please note that we do moderate and edit the comments that have affiliate links or unrealistic claims.
Diet Insight writers
Cindy Burrows, B.S., M.T., Herbalist, is a Natural Health Consultant helping individuals start health programs to improve their life, wellness and happiness. Cindy is a speaker, writer and entrepreneur of several businesses.
East West School of Herbology
Certificate for Intermediate Herbal Seminar
Awarded: 2003
Mansfield University
Bachelor of Science and Medical Technology 1971 - 1974
Dylan Jones Clinical Exercise Specialist and Registered Dietitian with backgrounds in Human Nutrition, Metabolism and Exercise application. Dylan's experience includes community, corporate and clinical areas, where he helped clients with weight loss and disease prevention.
Oregon Department of Health
Licensed Dietitian
Awarded: 2015
Washington State Department of Health
Certified Dietitian
Awarded: 2012
American Dietetic Association
Registered Dietitian
Awarded: 2011
American College of Sports Medicine
Certified Clinical Exercise Specialist
Awarded: 2010
Sharon B. Editor since 1999 recently started writing cookbooks.
Background in Food & Nutrition. Worked for Nestle where I developed recipes around themes such as healthy eating, quick ´n easy meals and desserts.
Technikon Witwatersrand
Higher National Diploma in Food Technology
Awarded: 1985
Ioannis N. Medical Doctor since 2012, Registered Dietitian since 2004, Certified Obesity Expert by the World Obesity Federation. Msc in "Exercise and Health", currently Phd student -subject related to obesity. Subjects of expertise: food, hormones, obesity, nutrition, exercise-fitness, food supplements,endocrinology.
World Obesity Federation
Specialist Certification of Obesity Professional
Awarded: 2014
University of California, San Francisco
Nutrition for Health Promotion and Disease Prev
Awarded: 2013
John Hopkins University
Principles of Obesity Economics
Awarded: 2012
Greek Ministry of Health
Medical Doctor
Awarded: 2012
Greek Association of Dietitians and Nutritionists
Registered Dietitian
Awarded: 2004
Science of Physical Education and Exercise
Msc Exercise and Health
2012 - 2015
Democritus Medical University of Thrace,Greece
Medical Doctor
2005 - 2012
TEI of Crete, Greece
Bsc Nutrition and Dietetics
2000 - 2004


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Front Steps and Walkway Raising
Often times run off gutter water or ground squirrels will undermine sidewalks and front porch areas, resulting in cracked and sunken concrete. These trip hazards then become a liability and need to be addressed by the homeowner.
Lifting and leveling those twisted sidewalks and sunken front steps with polyurethane foam will permanently resolve this problem. That settled section of sidewalk will no long puddle water when it rains. Polyurethane foam will not be washed out by water and the underground critters won't dig or chew through it.
We understand the time crunch when homeowners are getting their homes on the market for sale, call us today and we'll work with you on a quick turn around!


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If we are using outlook 2007/2010/2013, it is required to add signature after message body. It is very difficulty type signature every time.
1) If we want to add signature, open Outlook/2007/2010/2013 and click on File tab
2) Click on Options from left sidebar
3) Click on Mail from the left side menu list. Then, click on Signature, which is highlighted with yellow colour.
4) Click on New to create signature
5) Give the name for the signature
6) In the Edit Signature textbox provide the Signature details.CheapSexCams


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Your Furry Clock: How Dogs Can Tell Time With Their Noses
A dog's sense of smell is an extraordinary thing. We've always known that dogs have a way more powerful sense of smell than us. We've put that super sense to good use over the years, using dogs to help us detect hidden things like drugs and explosives, and even diseases like cancer. What else can a dog's nose do? Recent research suggests that dogs can "tell time" by detecting changes in the smell of their environment as the hours pass.
An article in New York Magazine's The Science of Us sheds light on this interesting story. Alexandra Horowitz from Barnard College's Dog Cognition Lab explains how it works in her new book called Being a Dog. While humans are more visual and are comfortable telling time by the passage of the sun in the sky and how the light in a room changes, dogs detect the passing of time by how scents change over the course of a day.
They may detect certain natural changes in smell, like the way hot air rises over the course of a warm afternoon, or distinguish between the scent of something that happened in the past vs. something that's about to happen. In fact, their noses are so sensitive that they probably detect many other subtle environmental changes that we can only guess at. And of course, any dog parent knows that they are wise to human-generated scents and what that means for them, such as the smell of coffee in the morning and their first walk of the day!
When it comes to our dogs, the nose definitely knows!
Embrace your inner puppy & shop our entire dog collection - 25% of all proceeds go directly to no kill animal shelters!
Related Products{{/products.length}} {{#products}}
- Tags: Books Dogs Informative
- AH Printing


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Barber Shop Lunch Break
Season 4 - Ep. 02
Q tries to give haircuts with a hand full of hamburger.
Up Next
Impractical Jokers
Full Episodes
Barber Shop Lunch Break
Q tries to give haircuts with a hand full of hamburger.
More From Impractical Jokers
- Q's Top Punishments Mash-ups
- Sal's Top Punishments Mash-ups
- Tackle The Quarterback Promos
- Go Long Promos
- Ice Pop Troll Deleted Scenes
- One-Way Conversation Deleted Scenes
- Confusing Advice Deleted Scenes
- Clucking Security Chicken Deleted Scenes
- Contagious Hot Tub Disease Deleted Scenes
- IMPRACTICAL JOKERS Web Chat: November 13, 2014 Fan Q&A


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A POLICE commander tried to blame spectators within minutes of the Hillsborough disaster in which 96 people died, Graham Kelly, the former chief executive of the Football Association, said yesterday.
He claimed that Chief Supt David Duckenfield suggested to him that an exit gate had been forced open by Liverpool fans and supporters had rushed in. Mr Kelly told Leeds Crown Court that after the FA Cup match between Liverpool and Nottingham Forest in April 1989 was stopped, he went to the police control box where he approached Mr Duckenfield.
Mr Kelly said: "He said that a gate had been forced and that there had been forced entry. He showed me a television screen which he said depicted the gate which had been broken through."
Duckenfield, who is retired, and Bernard Murray, a retired police superintendent, are accused of manslaughter and neglect of duty.
The hearing continues.


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Nottingham's Wildlife Haven
On the western edge of the Nottingham conurbation, Attenborough Nature Reserve is a mostly quiet haven tucked away behind a retail park, the railway and a sewage farm. The 145 hectare (360 acres) Site of Special Scientific Interest (SSSI) is squeezed in between the railway and the River Trent. It is the River Trent which laid down the gravel the extraction of which created the lakes. The reserve lies around these flooded gravel pits which provides the habitats which attract diverse wildlife, especially the birds for which it is best known.
The spire of St Mary's church in the centre of Attenborough village is visible from all across the reserve, and it is the village that gives the Nature Reserve its name. Conveniently the Nature Reserve shares its name with Britain's popular nature broadcaster, Sir David Attenborough, who opened the reserve in 1966.
Attenborough Nature Reserve is managed by Nottinghamshire Wildlife Trust who have been creating and managing varied habitats across the reserve. Judging by the wildlife sightings this would seem to have been very effective; it certainly appears sympathetic to its surroundings. The Trust has also built hides for bird watching and these can be used, for a nominal cost, from 9am to 4pm every day except Christmas Day.
Attenborough Nature Reserve is an important over wintering site for wildfowl and often gets rare visitors. For several years several Bittern, a rare member of the heron family, have spent the winter in the reserve. According to RSPB (Royal Society for Protection of Birds) report a UK population of 75 breeding males, mostly in Lancashire and East Anglia, with 600 birds spending the winter across southern England.
The reserve is essentially open from around 7am to dusk and early in the day it is very quiet, even the wildfowl are often asleep. During school holidays and weekends it starts to get busy especially from mid-morning around coffee time. It is a family destination and it is common to see three generations of a family out enjoying a walk, often with binoculars, or bike ride around the paths that criss-cross the reserve. The paths provide a range of views; as well as the range of wild life habitats there are is the village of Attenborough to explore as well as the views and paths along River Trent. The paths are surfaced and are mainly flat so give easy access for those in wheelchairs and other disabled users. The riverside walk forms part of the Trent Valley Way, a long distance footpath that follows the River Trent from Long Eaton to where it joins by the Chesterfield Canal at West Stockwith.
Attenborough Nature Centre and Education
The Nature Centre has a small shop and is the base for The Wildlife Trust's educational activities; it has a comprehensive programme of organised walks, school visits and other events. The Centre is a low energy eco building to minimise its impact; one can watch the energy consumption while enjoying a coffee. Depending on the time of year there are also screens showing what is happening in nest boxes and elsewhere on the reserve. In the spring the visitor can watch coots nesting below the walkway up to the Nature Centre.
The Nature Centre café does meals; its hearty soups and casseroles are recommended; their Lamb and Mint Casserole with chunky bread is substantial and recommended. It will set the diner up for an afternoon's exploration of the reserve or be a well-earned lunch after a morning's exercise.
In good weather it is a simple pleasure to just sit on the balcony of the Nature Centre with a drink and watch the birds.
Further information


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We had a great "Christmas at the Lake" with a solid number of Westies, family and friends presenting themselves last Saturday morning for the relay run, novelty events, Christmas breakfast, and Santa.
A BIG expression of thanks to Ricardo and his team including Di, Nadza, Mark, Dean and all the others that helped set up the scene (canopies, decorations, music, blow ups, the tree, and of course, Santa's chair) on the morning, and beforehand buying prizes, organising presents, etc, etc and etc.
The morning itself proved ideal weather wise.The member roll-up was great.
The breakfast spread was fantastic, and our members are to be thanked for 'bringing a plate'. Dave & Pam Kennedy provided a great smorgasbord of fruit, and that very much appreciated.
Thanks to our members for participating in the events. Participation makes the day. Many photos have already been posted to the Westies facebook and display many happy faces young and old enjoying themselves big time.
And finally, a big thank you to everyone that helped clean-up, pack-up, take-down, & put away. A big effort from many people.
Another great Westies Day.
Thank you, and Merry Christmas.
The links to the photos on Facebook are -
The Santa Album
The Relay Race Album -
The Novelty Race Album-
Everything else Album -
News >


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Mary Cheney and Lesbian Partner Have Baby: Terrorist Attack Imminent
By Eric On May 24, 2007 · Leave a Comment
First I want to congratulate Mary and Heather her lesbian partner on the birth of their new son. This is great news. I do want to point out, however, that this puts us all at risk for another 9/11 type attack – at least according to recently deceased Christofascist Jerry Falwell.
Nice photo with the proud new parents…er…um…I mean grandparents. They look very proud. What a burden Republicanism must be for them.
Tagged with: Christofascists • Civil Rights


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If you have a customer that is not yet on either the Dashboard or in Xero, you can send them a generic sign up link from the Customers page. Simply click on 'Add Customers' in the top right hand side of the page then copy & paste the link to your customer.
You also have the option to send the customer an email reminder. This option can be found by clicking the three dots under Actions next to the customers name. Once clicked we will send the customer an email asking them to sign up to a Direct Debit.
When using the Actions feature on the Customers page, only customers who have a cancelled Mandate (Red Cross) or those customers who have never had a mandate, will show the unique sign -up link.
You also have the option to copy a unique link and sent it to the customer in a personal email. Please be very careful when copying and sending the unique links as they are already attached to Xero customers.
Remember: When using the Send Reminder link on a customer record this link is completely unique to them. If you are wanting to send out a generic Mandate Link please use the 'Add Customers' feature.
If you use the 'Actions' feature on existing customers that already have an Active Mandate (Blue Tick), the system will give you the Option to turn On/Off Automated Payments.


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Staff parking at our residences
Residences Car Parking manage staff parking areas, some with controlled access, at the following residence sites:
- Badock Hall
- Churchill Hall
- Clifton Hill House
- Durdham Hall
- Goldney Hall
- Hiatt Baker Hall
- Manor Hall and annexes
- University Hall
- Wills Hall
University staff members who live as part of a pastoral role or who work substantially within the above residences are eligible to apply for a Staff Permit.
Only staff with a valid parking permit are eligible to park in the residence car parks. Permit holders are restricted to the use of their designated car park unless advised otherwise.
Staff who do not have a valid permit are not permitted to park on site without purchasing a Visitor Voucher either through the online permit system or the virtual pay and display systems that will be locacted in each car park from September 2017.
Any staff vehicles parked without a valid permits or visitor voucher may be subject to a Parking Charge Notice (PCN). Staff who persistently offend may find themselves subject to action under the Disciplinary Policy and Procedure.
How to apply
Staff who live as part of a pastoral role or who work substantially within the above University Residences may apply by registering for a Staff Account from PermitSmarti and completing the online form for an Annual Staff Permit.
Applications for 2017/18 staff permits will open on 17 August. Further information can be found in the Terms and Conditions.
Contact us about parking
All inquiries regarding our residence parking permits should be emailed to residences-carparking@
Parking terms and conditions
All parking in our residences is subject to the residential car parking terms and conditions (PDF, 234kB) and our Residences car parking policy (PDF, 567kB).


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Sign Up Form - Roslin Rambler guinea-pigs
Here at Run the Sights we are really excited to add the Roslin Rambler into the Run the Sights family of tours. This is an incredibly special route - even if we say so ourselves - we hope you will love it. We haven't quite launched this tour yet and we hope that your experience and feedback on the tour will help us tweak a few things to make the running tour experience as enjoyable as possible.
Please do not worry about speed. This is not a training run. Our running tours are all about exercising our body and mind, taking in our surroundings, learning a little bit about them and working up a healthy sweat. We run as a group and there is no pressure on speed whatsoever. Relax into your run, listen to the birds and enjoy the smell of spring.
Just a couple of small formalities, even though you are an invited guest, could you possibly complete the below sign-up form.
We will take pics and maybe a wee video along the way, please let us know if you don't want to feature in any of these.
Several folk have already asked if they can post pics up on their social media and perhaps even do a blog. Yes, of course - It would be super cool if you give us a shout out - but no pressure at all - and by all means feel free to take any images you may need from our social media or website.
There are 2 options, please select your chosen tour on the sign-up form.
Both tours are on Saturday 15th April 2017.
11am is for canicrossers, but runners without dogs are welcome too.
4pm is for trail runners only, no dogs allowed.


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Main/News Page
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Chui Dreamcast Developer
August 23rd, 2015, 20:31 Posted By: wraggsterThose who pre-ordered the upcoming Isotope title SLaVE today received an update on the game's progress from the GOAT store:
Good news! After trying many things with the old code and not finding the proper fix for the bug that caused this delay, the SLaVE team decided to rewrite much of the engine code using new techniques. This will result in a better product, as some other minor issues and glitches that were not fixed in the previous code have been addressed and the game will run on the Dreamcast even better than originally planned!
We are pleased to report that the game is back to running on the Dreamcast, this time with no major show-stopping bugs.
Due to the nature of the rewrite, we still need to take a little time for additional bug testing but Jay Townsend's SLaVE is definitely closer to release!
For more information and downloads, click here!
There are 0 comments - Join In and Discuss Here
Welcome to the DCEmu Homebrew and Gaming Network. This Network of sites is owned and ran by fans of the retro consoles and the latest next-gen consoles, we post news on all the consoles we cover about hardware aspects, gaming, modification, Hacking and Homebrew. Homebrew and Emulation are software thats made using free and legal tools to play on games consoles. This Network is the only worldwide network of sites where coders can upload and post news of their own releases and get the credit and comments they deserve for all their hardwork. We have a Network that currently supports PSvita, Nintendo 3DS, WiiU, PS4, Xbox720, Nintendo Wii, Xbox360,Pandora, Dingoo, Wiz, PS3, PS2, Xbox, Gamecube, Nintendo DS, PSP, GBA, Dreamcast, Sega Saturn, Android, Apple, Blackberry, GP32, GP2X, Nintendo 64, Snes, Gameboy, Nes, Virtual Boy, Apple iPhone, Ipad, Ipod Touch, Ipod, Windows Phone and also Mobile Phone Emulation. When new consoles appear we will expand to cover those consoles.
Please help DCEmu become stronger by posting on the forums every day and make our community larger.


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Revolution Youth, current, always trending, and optimized for a powerful encounter with God! Pastor David Disney leads this Wednesday night group based primarily on Faith, Fellowship, and building a relationship with God that's unlike any these teenagers have seen.
Revolution meets on Wednesday nights at 7:00 pm upstairs in the youth room!
You can expect a laid back fun atmosphere! Games, outings, pizza nights, rock concerts, and wall art are all commonplace!
Wednesday the concession stand is open before service!
Elevation 5195
Berthoud, CO


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Contact Essex Local Offer
If you would like to send feedback, or have questions about the Essex Local Offer website, then please fill in the form below.
Please note that this information goes to the Essex Local Offer team, contact details of providers and services should be found on their individual pages.
We are also collecting feedback on the Essex Local Offer website via an online survey. We would appreciate it if you could complete our survey about the website so that we can continue to improve and build upon it. Please click here if you would like to take part.
Urgent and 24-hour contact information
Protection for Children and Adults – 0845 606 1212
If you feel that someone is in danger, or being threatened with harm, or if there is a crime in progress, or medical emergency, please dial 999.
General enquiries
Email: firstname.lastname@example.com
Tel: 0345 743 0430
Textphone: 0345 758 5592
Open hours: 8:30am – 5pm Monday to Friday


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Genentech Net Income Jumps 64%
Cancer-Drug Performance Propels Earnings Boost; Growth Is Expected to Slow
Genentech Inc. reported robust fourth-quarter revenue and profit growth thanks to the strong performance of its cancer drugs, but warned that its torrid pace will slow this year.
The South San Francisco, Calif., biotechnology company said net income in the quarter jumped 64% to $339.2 million, or 31 cents a share, up from $206.6 million, or 19 cents a share, a year earlier. Revenue rose 44% to $1.89 billion.


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Proud people bring sorrow upon themselves
Monday, October 15, 2007
An excursion to nowhere
I not only loved to drive but loved to be driven as well. Plenty of contemplation could be done during a particularly long and tiresome roadtrip. Reflections about God, one's existence, economic philosophy, the fate of mankind, lost and found loves, new and old friendships, or thoughts about human civilizations in general. As the greenness of vegetations started to materialize into masses of blurring and whizzing vignettes I pretended it was an interesting excursion to nowhere. It was better to travel hopefully than to arrive..
Posted by Kittykat Honey at 7:28 PM
Labels: car ride to penang
3 comments:
- Luca said...
- This comment has been removed by the author.
- August 9, 2008 at 1:46 PM
- Luca said...
This post makes me think about Emilio Salgari, an Italian writer of XIX century. While the excursion to nowhere is a way to travel into your thoughts, he created from his living room in Turin: he visited Malaysia, he described it, he told the stories of its people, but he never saw it.
He traveled without moving, and you moved without travel..
Good post ;)
- August 9, 2008 at 1:47 PM
- Kittykat Honey said...
Emilio Salgari was a dreamer of his dreams and a rider of his tides. And in his awakenings, he was still in a deeper dreams that sailed full sets to Malaysia. For me to stay was to freeze and crystallize and be bound in the mould. Yet, my voice could not carry the tongue and lips that gave Salgari's voice its wings to move without travelling...
- January 8, 2009 at 12:43 AM
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