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San FranciscoPosted: September 18, 2017 Filed under: Travel Leave a comment
To celebrate our anniversary this year, we decided to take a weekend trip to San Francisco. We've made the drive up many times over the past few years. In fact, it was the first weekend getaway that we had together a few months into our relationship. Each time, we visit old favorites, and enjoy discovering something new as well. We realize that it will probably be a while before we take another trip without children, so we especially cherished these moments as a couple. Here are some of our favorite spots around the city from over the years.
The first time that we visited the Golden Gate Bridge, it was completely consumed by fog. We could only hear the sounds of traffic while looking up into a blanket of white. Fortunately, we have now been able to see it on a clear day, and it is certainly a beautiful sight.
Eating some tasty treats at the Ferry Building is a must during a pleasant stroll along the Embarcadero.
In a city full of hills, Coit Tower makes Telegraph Hill outshine them all.
We have not yet visited the California State Capitol in Sacramento, but it's hard to imagine that it would live up to the grandeur of San Francisco City Hall.
The architecture of San Francisco is definitely not afraid to embrace color. The painted ladies around Alamo Square are the quintessential examples of this. It's fun to think about what color schemes we would use if we were painting some of them.
The 49ers have been James' favorite team since he was a baby. A few years ago we were able to make it to Candlestick Park during the 49ers' final season there. It was not a very good stadium, but we were glad to see it before demolition.
Of all the beautiful sites in the city, the Palace of Fine Arts is our favorite. The landscaping around the lagoon frames the monumental architecture quite nicely.
The striking shape of the iconic Transamerica Pyramid makes the San Francisco skyline instantly recognizable.
It's wonderful that the cultural identity of Chinatown has been maintained for more than a century. The pagoda roofs, lanterns, and neon signs give this neighborhood such a dynamic energy.
We enjoy visiting San Francisco often, but of course, we will be taking a hiatus for the next couple of years. Once our baby is old enough to roam the hills with us, we hope to bring it back as a frequent destination.
Coastal New EnglandPosted: July 17, 2017 Filed under: Travel Leave a comment
On our visits to New England, we have taken many scenic drives along the rocky coastline, admiring the maritime character of the region. Growing up on Long Island Sound and Narragansett Bay, the water was always near, and although neither James nor I ever really sailed, the imagery of the sea was ever present. Here is a small collection of images we've taken over the past few trips that highlight the views of coastal New England.
The Conimicut Light in Rhode Island and the Spring Point Ledge Light in Maine are just some of the many lighthouses that dot the New England coast.
The rugged shoreline has claimed many vessels over the past few hundred years. What child in the area hasn't thought of the treasures that they would find if they were able to explore one of these shipwrecks?
The most famous ship that made it safely to shore has got to be the Mayflower, and on Burial Hill in Plymouth, Massachusetts, you can visit the gravesites of the Pilgrims.
There are many beautiful historic cities in New England that have relied on the sea for their development, such as Portsmouth, New Hampshire.
Another city that prospered due to maritime commerce is Portland, Maine. The historical structures of the Old Port have been preserved and and now form a lively district of boutiques and restaurants.
All over the region are relics from the Industrial Revolution such as this rusting pipeline in Stamford, Connecticut.
The Mystic River Bascule Bridge in Connecticut is a drawbridge that is still operational. It's fascinating to sit nearby and watch as the flow of vehicle and pedestrian traffic is periodically stopped for boats to pass through.
Anyone who really wants to experience what life on the New England coast was like over a century ago, needs to visit Mystic Seaport. There they can board the Charles W. Morgan, the only surviving wooden whaling ship in America.
When I see the rocky beaches of New England, I feel so much at home. It reminds me of the countless hours spent in my youth watching sailboats bobbing up and down while collecting sea shells from tide pools. I'm so glad that this is something that James experienced as a child as well, and that now we can rediscover it together.
Japanese CuisinePosted: June 19, 2017 Filed under: Travel | Tags: cuisine, food, Japan, Japanese, travel Leave a comment
One could easily visit Japan, do nothing but eat, and still have an amazing trip. During our stay we managed to not only see some incredible places, but also experience some of the most unique and flavorful cuisine that we have ever had. Trying out all of the food, both familiar and new, was truly an adventure in itself.
The first thing any visitor will notice when searching for food options in Japan is the consistent use of realistic plastic food samples at just about every establishment. We had heard of the concept before, but did not realize how universal it was until we were there. It was not only fascinating to see the attention to detail in each plate, but also very helpful when it came time to order food, since we could point to our exact desired dish when making selections.
Perhaps our favorite meal of the trip was at Manzaratei Pontochoten, where we enjoyed a traditional Kyōto style meal at a small restaurant with prime seating at the counter. From our seats we could see the chefs putting together lovely little dishes, often ladling in broths and sauces from the various large bowls resting on the counter in front of us. Already one of his favorite foods in general, James proclaimed this was the best unagi he has ever had after his very first bite.
We had several bentō boxes while on the trip. They were pretty and convenient to grab while on the go, and also fun to explore what each one had inside.
Rāmen in Tōkyō is of course an absolute must, and we tried out a few different ones while on the trip. Ichiran was our favorite one of all, since not only do they have fantastic rāmen, but the experience of dining at one of the their restaurants was completely new to us. The first step is buying a ticket at a machine at the entrance. Then, each patron is seated in their own individual booth and given a sheet to fill out denoting their preferences on things like noodle firmness, spice level, aromatics, and richness. A small curtain separates the booths from the kitchen, and only the hands of the servers are visible as they place your order in front of you once it's ready.
Naturally, we were very much looking forward to eating plenty of raw seafood on the trip, and a simple conveyor belt sushi restaurant in Kyōto Station was one of the most satisfying experiences. For around one hundred yen per plate, guests simply pick up what they'd like from the belt, and stack up their dishes for a tally at the end. The fish was incredibly fresh, and we tried a few that we had never eaten before.
Another must for the trip was trying out all of the street food. For this we headed to Nishiki Market in Kyōto – a long strip of vendors selling goods such as fresh seafood, pickled vegetables, and just about any ingredients that a local resident may need for cooking. Among the produce shops there are also several vendors selling hot food ready for eating on the spot. We walked through the entire market starting at one end, and made sure to get a wide variety as we made our way through. The tako tamago (candied baby octopus stuffed with quail egg) was James' favorite, while the cup of fried chicken was some of the best I've ever had.
One of our most memorable meals was at what is locally referred to as Piss Alley in Shinjuku. Contrary to what the name suggests, Piss Alley is a fun narrow street where you can sit in a tiny restaurant and enjoy delicious yakitori under the glow of hanging lanterns. After cramming into one of the restaurants, we ordered a great variety of meats and vegetables that were all lightly seasoned before being grilled to perfection over binchotan (Japanese white coals) right in front of us. We had friends who had just arrived in Japan, and we met up with them to share the experience.
Tonkatsu is a traditional Japanese comfort food. Panko crusted pork cutlets and cabbage salad are served with a small bowl of sesame seeds on the side. We ground up the sesame seeds ourselves, and added our choice of sauce from little pots placed in front of us. The experience was fun and unique, and I brought home a little grinding bowl and sauce pot from a local market to recreate the meal someday.
The variety of snacks found all throughout our trip was insanely impressive. From cat shaped chocolate popsicles, to obscure flavors of Pocky, and the best gummy candies I've ever had – there was no shortage of opportunity to try new things.
Overall it's safe to say that the cuisine in Japan is an adventurous experience. Almost every time we saw something interesting to try, we went for it, and were never disappointed. We were consistently intrigued with how most of the foods used the same types of ingredients that we are accustomed to eating in North America, but used in ways that transformed their flavor profiles.
Tōkyō-toPosted: April 24, 2017 Filed under: Travel | Tags: Asia, Japan, Tokyo, travel, Tōkyō-to Leave a comment
We recently returned from a wonderful two-week long vacation in Japan. Although we have taken a number of international trips, this was our first time visiting a country where the culture and language were unfamiliar to us. Fortunately, everyone that we interacted with was extremely accommodating, and we were able to get by just learning a few Japanese phrases. During our time in Tōkyō, we stayed at the Park Hotel Tokyo in the Shiodome Sio Site in Minato-ku. Above you can see the spectacular view from our room that welcomed us on our very first night.
Most of our trip was spent in the central parts of Tōkyō-to, and even though we were in the metropolis for many days, we still only explored a small amount of its numerous wards. There is much to discover in the area around Shinjuku Station, which has a number of interesting skyscrapers. Our favorite is the Mode Gakuen Cocoon Tower.
A full size head of Godzilla stands over Toho Cinemas Shinjuku.
Even though we saw Shinjuku during daylight hours, we knew we had to go back at night to see it lit up. The multitude of lightboxes filling the streets would make Las Vegas jealous.
One of the best tucked away spots in the area is Omoide Yokocho, also known as Piss Alley. This tight, atmospheric alley is packed with tiny restaurants and great street food.
Throughout Tōkyō, we saw many ads for the upcoming 2020 Summer Olympics. We took a walk around Yoyogi National Gymnasium, which will be one of the venues, and was originally built for the 1964 summer games.
There are many buildings throughout Tōkyō that are quite distinctive, such as the Humax Pavillion and the Nakagin Capsule Tower.
Tsukiji Market, known for its tuna auctions and many seafood vendors, is one of many outdoor markets that we walked through during our trip.
There is certainly no shortage of massive shopping districts in Tōkyō, with Ginza being the most upscale.
Traditional structures, like the Kabuki-za are sprinkled throughout even the most modern districts.
The gardens of the Imperial Palace were closed on the day that we visited, but it is still a very pleasant walk around the palace's moat.
We were in Japan during peak cherry blossom season, which was truly wonderful. Though most of our sakura viewing was done in Kyōtō, we did find great stretches to walk under cherry blossoms around the Imperial Palace.
The Sensō-ji Buddhist temple and the adjacent Asakusa Shinto shrine are part of a large cluster of sacred buildings with a surrounding market in the Asakusa district.
Tsukiji Hongan-ji is another Buddhist temple that was designed to look much more like something you would see in South Asia.
Beautiful houseboats line up at the docks on the Kanda River, waiting to take tourists on excursions.
There are many 'cafés' in Shibuya-ku where you can pay to sit with cute animals. We spent some time with some new kitty friends, and we even got to hold owls!
We took so many trains on this trip, which was very easy with our Japan Railways passes. Our most interesting train experience was certainly traveling at 270 km/h on the Shinkansen from Tōkyō Station to Kyōtō.
On our last day in Tōkyō we caught a glimpse of Mount Fuji from our hotel window bidding us farewell. Over the next few weeks, we'll be sharing more photos from our adventures in the land of the rising sun.
Disneyland DetailsPosted: January 30, 2017 Filed under: Travel | Tags: Disneyland, park 1 Comment
We take many trips to Disney Parks, both domestic and abroad, and the work of Walt Disney Imagineering has had a tremendous influence on our sense of design. We will be traveling to Tokyo Disney Resort later this year, and here we thought that we would share some of our favorite things about Disneyland Park, as we eagerly await what the Imagineers have in store for us in Japan.
New Orleans Square is an environment that begs to be explored, rather than simply passed through. The streets take a winding path full of discoveries that are not evident from the waterfront.
The masts of that ship rising up from the rooftops creates the illusion of a much larger environment. The space extends for miles in our minds because of these layers of depth.
The implication of a world just beyond what we can see is also present on the second floor balconies. The set dressing creates characters who live here, such as the artist who is painting this picture. The props combined with "off-screen" sound make New Orleans Square feel so alive.
Within the adobe archways of Rancho del Zocalo, we can rest our weary feet, shielded from the harsh sun of the American Southwest.
Should we venture beyond the safe confines of the hacienda to see what awaits in the town of Rainbow Ridge?
'Character paint' and 'character plaster,' seen here in Fantasy Faire, are great ways to communicate the idea of a lived in environment that has a sense of place.
This crumbling facade hints at a rich, storied past. Many people have inhabited this space before, working with different materials, speaking different languages, and facing a harsh environment. We don't know for certain just how this building came to look this way, but our imaginations can provide the details.
The excellent forced perspective of the Indiana Jones Adventure is extremely convincing when partially obscured through the jungle.
Be careful not to look into the eyes of Mara, or else this small glimpse of daylight will be the last that you ever see, as you board your troop transport in the Temple of the Forbidden Eye.
No wonder Toad Hall needs so many fireplaces, being at the foot of that snowy mountain.
When we arrive at Main Street, U.S.A. we are immediately aware that we are at a time of transition where the horse and buggy exists side by side with the motorcar.
The gas lamps have begun to be replaced by the electric light, but the remnants of that bygone era still remain.
Every piece of set dressing that you see in the shops of Main Street, U.S.A. is giving an idea of what types of people own these shops and inhabit this land.
On a windy day, Mary Poppins is blown every which way on this weathervane atop Jolly Holiday Bakery Café.
What lies beyond the visible walls of Fantasyland? The wide open vistas of Storybook Land provide our imaginations with the necessary context to fill in those gaps.
These wonderfully composed, highly detailed landscapes are perhaps the most direct representation of the world in which the Disney animated classics take place.
Immediately upon entering the queue for Snow White's Scary Adventures, the tone is set with a glimpse into the Evil Queen's dungeon, and the dread that she will stop at nothing to afflict our heroine with the Sleeping Death.
From Frontierland a magic portal opens up, giving us a window into another exotic world. This is a special quality of Disneyland, which is different from the way that the much larger Magic Kingdom gradually transitions from one land to another.
Space Station 77 seems to float above the horizon, promoting an optimism about space travel, and promising adventure.
The hedges around It's a Small World make the structure feel light and airy, maintaining the scale that the interior of the attraction works in.
This boarded up tunnel is one of the last remnants of Mine Train Through Nature's Wonderland, which was removed to build Big Thunder Mountain Railroad. It is now a piece of real world park history that also functions as an in universe history for Frontierland.
This British (we still like to pretend it is Swiss) settlement may have temporarily tamed the jungle, but we know from the Jungle Cruise and Temple of the Forbidden Eye, that in Adventureland, nature will always win out over man.
While the Sailing Ship Columbia is in dry dock, her crew can find a hot meal and a warm bed at Fowler's Inn. This sleepy area of the waterfront offers a contrast to the hustle and bustle of New Orleans Square.
The calm stillness of the Blue Bayou lulls us to sleep before we are whisked down a waterfall into a dreamy underworld of decaying pirate corpses.
These are only a few of the myriad ways that Disney Parks have created the perfect setting for our imaginations to run wild. Experiencing new parks is always a thrill, but Disneyland will always be our favorite. Over the past 60 years, it has developed a set of quirks that give it a unique charm that is hard to beat.
BrooklynPosted: January 2, 2017 Filed under: Travel | Tags: Brooklyn, New York, travel 2 Comments
After having visited Manhattan two years ago during the Christmas season, we decided that this year we would take a trip to Brooklyn. We have some friends who are living in the borough, and it's one part of New York City that we had never explored before.
I had walked across the Brooklyn Bridge during school field trips, but James had never had the opportunity. We bundled up and braved the winds to cross over from Manhattan.
From the Brooklyn Bridge, we had a great view of James' favorite bridge, the Manhattan Bridge.
This hilarious sign, which has not quite deterred lovers from vandalizing city property with their padlocks, was a warm welcome to the borough's personality.
We spent the night at a hotel right across the street from Borough Hall (formerly the seat of government for the City of Brooklyn), which we had a great view of from our room window.
After crossing the bridge and settling into our hotel room we took to the streets for the day. Not far from our hotel was the Brooklyn Heights Promenade, which gave us a chance to see other landmarks such as the Statue of Liberty and Ellis Island, locations that we would like to visit on later trips to New York.
The highlight of the trip was strolling past all of the 19th century brownstones that line the streets of Brooklyn Heights and Cobble Hill. It was very reminiscent of our recent trip to Boston, where we saw an abundance of row houses on Beacon Hill.
Many of the residences were tastefully decorated for the season.
Park Slope offered another pleasant residential neighborhood to walk through, right across from Prospect Park.
We also visited the Brooklyn Central Library, which is part of a completely separate library system serving only that borough, not affiliated with the New York Public Library.
We then headed towards Green-Wood Cemetery, which feels like a storybook setting. Many of the most famous (or infamous) New Yorkers have been buried here, such as "Boss" Tweed. Here is the gothic gate that serves as the northern entrance.
The cemetery is a vast collection of statues and mausoleums, in addition to the expected headstones. Meandering through the curved pathways is a very peaceful experience.
We had a wonderful stay in Brooklyn, and were so glad to finally explore the area. We will continue to travel to New York City when we can, revisiting the boroughs that we have seen, and exploring new ones as well.
Apple PickingPosted: October 24, 2016 Filed under: Travel | Tags: apple picking, autumn, California, fall, Los Angeles, Oak Glen 1 Comment
One of the things that amazed me about California when I first moved out here was the varied terrain. It really is true that you can find desert, ocean, and snowcapped mountain landscapes all within driving distance. Last week James and I took a drive up to Oak Glen, California to adventure around the lovely farms hugging the San Bernardino Mountains.
We went apple picking at Willowbrook Apple Farm, which was filled with Stayman Winesap apple trees that were over one hundred years old.
A lot of the smaller apples were within a hand's reach…
…but a lot of the big red ones were very high on the trees.
After picking apples, we headed to the farm's cider press station where you can fill a basket with apples prepped for cider. In order to get a good balance of sweet and tart, they had both Winesap and Fuji apples.
We were able to use the press ourselves, and fill up a container with deliciously fresh cider.
The day made for a perfect autumn outing, and a new tradition that we plan to repeat every year.
BostonPosted: July 18, 2016 Filed under: Travel | Tags: Boston, Freedom Trail, Massachusetts, New England, travel 2 Comments
While visiting family in New England this past Independence Day weekend, we took a day trip to Boston to walk the Freedom Trail, and explore the city. Though we had both been there when we were younger, our experiences until now were very limited. This trip was our first opportunity to check off many Boston locations from our list, and we couldn't have been more pleased with all that the city had to offer.
Since we typically fly into Boston when visiting the northeast, we usually only view the city from an airport terminal, but on this trip we finally got a view from the middle of Boston Common.
The gleaming gold dome of the Massachusetts State House sits just on the edge of the Common.
Not far from the current State House is the Old State House. This building housed the government of the Province of Massachusetts Bay, and was referred to by John Adams as the spot where Independence was born.
Faneuil Hall and the Custom House Tower are two of the most recognizable landmarks in Boston.
The imposing brutalism of Boston City Hall is very much out of place in the heart of the city, but the raw concrete and adjacent brick desert create a fascinating interplay of shapes that has influenced James while developing science fiction projects.
The City Hall that was used in the late 19th and early 20th centuries is certainly a much more pleasing structure.
If you're lucky, maybe you'll see a parade of ducklings while visiting the beautiful Public Garden.
Strolling the Federal style rowhouses of Beacon Hill is a great way to get out of the sun on a summer day, and it's charming paths made this my favorite neighborhood in the city.
All the vibrancy of an immigrant community can be found in the narrow streets of the North End, a primarily Italian neighborhood.
Once we finished walking the entirety of the Freedom Trail we decided to continue exploring the city. Newbury Street is a wonderful place to shop, dine, or simply walk. I loved that the shops are housed in a variety of 19th century buildings, making it unique from other shopping centers I had ever visited.
While most of the historic sites are Georgian Colonial, the Richardsonian Romanesque Trinity Church stands out as perhaps the most beautiful. This church was not even on our list of locations to visit, but we were thrilled to run into it on our way to the library.
We have yet to see a game at Fenway, but we were able to take part in the atmosphere of Yawkey Way after a Red Sox win. This trip was one of many that we will take to Boston, and we look forward to having new experiences in the city, as well as revisiting our favorites.
Welcome to Glendale: The Jewel CityPosted: February 15, 2016 Filed under: Travel | Tags: California, Glendale, Los Angeles, SoCal, Southern California, The Jewel City, tourism, travel Leave a comment
Now that we've been living in Glendale for a few months, we've had some time to explore the city. We visited frequently while living in Los Angeles, but there is a big difference between passing through and actively engaging with the environment. Here are a few of our favorite discoveries so far.
Grand Central Air Terminal was very important to the development of aviation not only in Glendale, but throughout the entire western United States. The Walt Disney Company now owns it, and they are doing a wonderful job restoring it to its former glory.
Another historic property that is currently undergoing restoration is the Glendale Masonic Temple. Watching historical preservation efforts unfold, as well as following the construction of new developments, makes us feel a closer connection to the neighborhood.
There's probably no one who contributed more to the development of Glendale than Leslie Coombs Brand. His former mansion, El Miradero, can now be enjoyed by all residents as the Brand Library & Art Center.
This sleepy little Spanish Colonial Revival train station is the source of the roaring clamor that passes by our house throughout the night.
The Streamline Moderne Seeley's Furniture building is one of the first buildings that motorists see as they drive into Glendale from Los Angeles onto the Brand Boulevard of Cars.
At night, Brand Blvd is illuminated by the neon of the Alex Theater.
The Americana at Brand may be a shopping mall, but the way that the space flows encourages more interaction with the streets of downtown Glendale, rather than shutting them out like a typical mall. This industrial elevator shaft seen here is the site's most prominent feature.
In the 1930s, the Army Corps of Engineers turned the Verdugo Wash into a concrete flood control channel. They also built some beautiful truss bridges for the roadways that cross it.
Forest Lawn Memorial Park is no ordinary cemetery. Aside from the breathtaking views, it is also home to a number of quaint chapels sprinkled throughout the hillside.
We are so glad to call Glendale our home, and we look forward to watching many, many sunsets over the Verdugos in the coming decades.


text: Presented by Smooth Stride Riding Jeans In every episode, I'll share insight on training topics from ground manners to lead changes, horse behavior or riding tips. Listen anytime as you ride or on your drive to the barn. New episodes are released every month! Listen on the podcast player below, download the Podbean app to your smartphone or tablet here, or subscribe … [Read more...]

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North American Herb & Spice Pure Essence of Neroli Orange
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Product Information
DescriptionWild Aromatic Essence
non-GMO, Mediterranean source, wild orange blossom flowers
Essence of Neroli Orange is an oxygen-rich hydrosol with a delicate and unique taste. Known in the Mediterranean as white coffee this is the original neroli orange essence, made exclusively from the orange blossom flower petals. This is an ideal essence for all ages.
PRODUCT DIRECTIONS / ADDITIONAl INFOTake one or two tablespoons twice daily. Make a tea by adding it to a cup of hot water with or without raw honey. Makes an excellent addition to any dreams.
North American Herb & Spice
P.O. Box 4885
Buffalo Grove, IL 60089
P.O. Box 4885
Buffalo Grove, IL 60089
Nutrition Facts


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All Recipes and Posts Tagged Nutrition
It couldn't have been easy to be my mother. I was shy, stubborn, and resistant to change. I'd observe a national day of tantrums every time she cut my hair. I was obsessed with Julia Child, Lucille Ball, and McDonald's… every McDonald's… moreRead more
Tahini Drizzled Roasted Brussels Sprouts Recipe
Tahini Drizzled Roasted Brussels Sprouts 1/2 pound Brussels sprouts 2 tablespoons tamari 2 tablespoons coconut oil 2 teaspoons cumin 2 teaspoons fennel seeds Tahini Dressing 2 tablespoons tahini 2 tablespoons lemon juice 2 tablespoons water 1 tablespoon… moreRead more
Kale and Broccoli Stalk Soup Recipe
Broccoli is one of my go-to vegetables. Whenever I want something quick and easy, I'll grab some broccoli, then chop the florets and steam them. But what to do with the rest of the broccoli, including the stalk? Are you tossing it (or binning it as my… moreRead more
Meatless Monday: Stuffed Artichokes
Meatless Monday is a global movement, a way of life . Eating less meat has been proven to reduce the risk of disease, curb obesity and has important environmental impacts, too. Will you join us in giving up meat, just for one day a week? It's go-time…. moreRead more
Grilled Liver and Mushrooms Recipe
Liver is an authentic superfood. It's exceptionally dense in vitamin A, vitamin B12 and other vitamins and minerals. Admittedly, I only recently started eating it, but I find the taste and texture to be superb. If you have a mental block against eating… moreRead more


text: Good Tidings – July 21, 2015 July 21, 2015 cmartineck Good Tidings 0 Comments GT Summer Update Pope Francis Pilgrimage There are still a few spots available on the bus that has been booked for the trip. Sign-up for the wait-list can be found here. Game Night with Senior Citizens – 6:20 Play games with the Seniors at Lutheran Towers. Meet at the CC at 6:20 pm to go to Lutheran Towers where we'll play games and music with our "older adult" neighbors. They look forward to seeing you! Please contact Nicholas Le if you're interested. Volunteer at Pregnancy Aid Center – 10:00 The pregnancy aid center needs help to paint rooms. RSVP if interested. Weekly Programs Tuesday Grad Student Bible Study 6:30-7:30pm Contact: email@example.com Wednesday Theology of the Body 7:30-8:30pm Contact: firstname.lastname@example.com Saturday Community Dinner 6:30 pm Contact: firstname.lastname@example.com Sunday Catholicism 12:30-2:00pm Contact: firstname.lastname@example.com Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Reddit (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window) Related


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A lifetime of holidays through the generations
The Company was founded in the 1950s by Gerald Vose who purchased a piece of land in Towyn on the North Wales coast and began to take tents in the summer months.
In the 1960s, as the popularity of caravans started to gain momentum, Abbeyford Caravan Park (now Abbeyford Holiday Park) was created - basic by today's standards with toilet blocks and standpipes for drinking water. As the 60s progressed customers wanted more facilities and the park was serviced with running water, electric and sewerage to each pitch.
During the 70s, Lyndale Caravan Park and Kingsley Caravan Park were purchased just along the coast, and the company moved to its present Head Office in Pensarn. These parks were recently renamed Lyndale Holiday Park and Kingsley Holiday Park.
The 70s also saw the acquisition of Shell Bay Caravan Park in Elie, Fife. A few years of development followed, with a new bar, club and office complex and the servicing of the pitches. The park now known as Elie Holiday Park is a hidden jewel, accessed by a forest road with a sandy beach right on the doorstep.
In 1984 Kinkell Braes Caravan Park in St Andrews, now St Andrews Holiday Park, and St Monans Caravan Park, now St Monans Holiday Park were added to the portfolio.
The parks continue to be developed with the latest holiday homes and lodges, and at Elie Holiday Park, the exciting new Robinson Crusoe Adventure Park opened in 2011.
In 2015 an exciting range of Castaway holiday homes at Elie Holiday Park were unveiled. Nestled behind the beach at Shell Bay the holiday accommodation proved hugely popular with families and couples alike. In the same year Elie Holiday Park was voted as 'The Best Visitor Attraction in Fife' as voted by Kingdom FM listeners.


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Comedians in Cars Getting Coffee
- type
- Web Series
- Current Status
- In Season
"This is as happy as I get," John Oliver tells Jerry Seinfeld in the season finale of Crackle's Comedians in Cars Getting Coffee.
The final episode of season eight, premiering July 21 on Crackle, finds Oliver and Seinfeld aboard a 1959 Triumph TR3 in search of coffee – or, tea and crumpets, if Oliver gets his way – in New York City.
"This is really great. I think we're gonna be friends," Seinfeld says, as the two set off on an uproarious adventure, tackling subjects like self-loathing and improv, men with bangs, and doctors on jet-skis. See the first promo above.
Comedians in Cars Getting Coffee ends its eighth season on Thursday, July 21 on Crackle.


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Definition of Art therapy
1. Noun. The use of creative activities related to the visual arts to improve physical, mental, emotional, or spiritual well-being. ¹
¹ Source: wiktionary.com
Medical Definition of Art therapy
1. The use of art as an adjunctive therapy in the treatment of neurological, mental, or behavioural disorders. (12 Dec 1998)
Art Therapy Pictures
Click the following link to bring up a new window with an automated collection of images related to the term: Art Therapy Images


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Friendship Group
Wantirna Friendship Group meets at the church on Thursdays for senior members of the community (except school holidays). We start at 9:30 with morning tea, then have a program from 10:30 to 12midday. Our programs are very varied – community singing old –time favourites, sharing jokes and stories, visiting entertainers, musical programs, travel programs, games etc. We have a cooked lunch prepared by a great teams of cooks. And all this for $3.00!
We welcome new members.
Contact Marlene 9877 1174 or Maree 9876 0557


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Vegan Buffalo Chicken Dip
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Author Notes: This fully vegan buffalo chicken dip is not just hummus with spicy sauce mixed in. You'll love the spot-on texture (and flavor) of this simple recipe. —AnnieCate
Makes: 1 bowl
12 oz package of frozen artichoke hearts, thawed and lightly cooked (steam-in-bag)
can of great northern beans, drained and rinsed
tablespoons buffalo sauce
tablespoons tahini
splashes lemon juice
salt to taste
- Place the artichoke hearts into a clean kitchen cloth. Gather up the ends of the cloth and squeeze out all the extra liquid. Discard liquid.
- Optional -- the artichoke hearts will already be somewhat shredded, but you can shred them a little more with a fork.
- Puree together the beans, the buffalo sauce, the tahini, the lemon juice, and the salt, until smooth and creamy.
- Stir the artichoke hearts into the buffalo mix.
- get the chips out and go to town.
More Great Recipes:
Appetizer|Hors D'Oeuvre|Side|Snack|Gluten-Free|Make Ahead|One-Pot Wonders|Vegan|Vegetarian|Spring


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The world is scheduled to end again this Friday, so if you haven't starting planning yet, it's time to get serious. With expedited shipping, there's still time to order your Crosman Doomsday Bug-Out Survival Kit and Gerber Apocalypse Deterrence Value Bundle from Walmart, but better act fast. In the meantime, Standard Culture doomsday doyen Anthony Haden-Guest and his colleague, Chris Fequiere, have some advice for things to do while you wait for your machete to arrive.
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We needed a stop between prague and home as i estimated the drive, including pit stops to be around 9-10 hours. I think it'd be tiring for hubbie who's the driver and also the little gal to be cooped up in the car for so many hours.
So, i randomly selected a town that's kind of mid-way, simply by looking at the map. and decided on Worms. It sounded interesting ;p and when i did a search, it turned out that it's the OLDEST town in germany.
so Worms it shall be.
Next, i searched for accomodation and it turned out there are vineyard hotels in the region, and i thought why not? we've not stayed in a vineyard in europe yet and it would be a nice experience.
And so, we stayed at Weingut Sandwiese.
we arrived 5+pm as traffic conditions wasn't very good. was held up close to an hour on the highway for no apparent reason.
After a quick shower, we decided to have dinner in the restaurant of the vineyard instead of venturing to Worms. It was a good choice as the food was great and inexpensive and we had great wines and grape juice to accompany our meal. :)
After a good rest, the next morning, we were greeted with a large breakfast buffet spread -- quite rare with european B&Bs ;p love it. we bought bottles of grape juice and wines and wine jellies :) love the grape juice. not too sweet.
kaira was very excited to spot grapes growing on the vines. now, she knows where grapes come from!!
This B&B/hotel probably hardly have foreigners staying with them..... their clientele is predominantly local. but it was a good one night's rest :)
The next morning, we drove to the old town of Worms to check it out. it's a small town. i guess it suits those who are interested in its history ..... but we were in the last leg of our vacation..... guess we just wanna go home ;p so we visited the cathedrale only and gave the rest of the town a miss (don't think we missed much!)
and so, it was home sweet home on Day 14.
Wednesday, July 27, 2011
Day 13 : Worms, Germany
Posted by Ms Long at 2:38 AM
Labels: germany
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Teller charged with $144K bank embezzlement
Teller charged with $144K bank embezzlement
CEDAR RAPIDS, Iowa —
Court records say a 43-year-old Iowa Falls woman has been charged with embezzling more than $144,000 from a bank where she'd worked.
Federal court documents filed this week say Teresa Kobriger stole the money while working for Iowa Falls State Bank from about December 2008 through December 2012.
The documents say Kobriger took cash from teller drawers and the bank vault and fraudulently altered bank records to cover up the theft.
One of the documents says Kobriger intends to plead guilty at a hearing scheduled for Wednesday.


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NORTH SALEM, N.Y. -- Looking for something to do with your kids while they are off from school during spring break? The Ruth Keeler Memorial Library is teaming up with the Stamford Museum and Nature Center to offer what it calls a "week of fun."
The library, with the museum's help, will offer a series of activities, which will run daily from 2:30 p.m. to 3:30 p.m.
The first activity is called "Science Rocks," which is set for Monday, March 21.
"We will make things foam, fizz, fly, and colors move and more while exploring the principles of science."
The second activity is called "What's It Matter" and is set for Tuesday, March 22. As the title suggests, the event will explore matter, which will include disappearing solids, homemade slime and looking at the properties of polymers.
The third event is titled "Build It, Break It, Mold It, Make It" and will take place on Wednesday, March 23. Participants will be able to build things with an array of items, ranging from Legos, to clay, to newspapers.
The fourth and final event is called "Weather Wise," which is scheduled for Thursday, March 24. It will include use of a weather station.
The events are intended from kids in grades K through 5. The library notes that registration is a must for the events, which can be done by email at email@example.com or by calling 914-669-5161.
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Invenio EIII
DeltaPix offers a large range of CCD and CMOS cameras for all kind of industrial, biomedical, scientific and forensic applications. The Invenio EIII series of cameras sets a new standard when it comes to the combination of high quality, features, design and affordable prices. The Invenio EIII cameras are designed and manufactured by DeltaPix in EU.
|View the Invenio EIII Series below:
|Invenio 2EIII – 2.3 MPix Exmor sensor
|Invenio 6EIII – 6.3 MPix Exmor sensor


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Contacting The Cowshed
If you would like to contact The Cowshed, there are a number of ways to reach us. Please use one of the methods below or the query form which and we will get back to you.
- Tel: 07884 445 720 ( Antiques enquiries )
- Tel: 07973 617 376 ( Hand built furniture enquiries)
If you have something interesting that you wish to sell or part exchange please email us a picture first to:
Email: email@example.com
Twitter: @cowshedantiques
Facebook: thecowshedantiques


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Alabama RB Derrick Henry wants to be drafted by favorite NFL team
Derrick Henry has made it clear: He wants to be selected in the first round of the 2016 NFL Draft.
Late this week, he also indicated which team he wants to take him.
Here's what AL.com's Michael Casagrande reported Friday:
Henry again said his preferred landing spot would be the Dallas Cowboys because "I feel like it has a great organization," he said.
We hate to poke holes in Henry's statement, but the Cowboys have been one of the NFL's most turbulent organizations over the past two decades, and have not participated in an NFC championship game since 1995.
But, if it's what he really wants…
Dallas has the No. 4 overall pick, so Henry would need to wait until — you guessed it — the second round for the Cowboys to pick him.
We'll find out the weekend of April 30-May 2.


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All musicians interested in playing with the LSO in the 2017-18 season must audition, even those who have played with us before. Admission to the LSO is decided by the music director, in consultation with the executive committee, and preference is given to those who have played with the orchestra in the past, those with a clear life sciences affiliation, and those whose playing ability meets our standards. Please see the FAQ for further information about the criteria for membership.
For your audition, please prepare a brief piece that showcases your playing, such as a movement from a concerto or sonata, or another suitable work. Please also plan to prepare the required excerpt for your instrument, BELOW.
Audition slots are 7 minutes long, and those interested in first chair may be asked to sight read an excerpt. Please arrive at least 10 minutes before your appointed time to check in and warm up in the designated room. If you find that you cannot make your audition time, it is your responsibility to let us know and to arrange another time if we can accommodate it.
We will email all auditionees about the outcome of their audition by Sept. 22. Those chosen to take part in the LSO will pick up music at the first rehearsal. (See rehearsal schedule)
Audition signups will begin in early September and a link to an online signup sheet will be available on this page. Auditions will be held on these dates on the second floor of the School of Music (Earl V. Moore) building on North Campus.
- Sun. Sept 17: 11:00 am – 5:00 pm
Mon. Sept 18: 6:30 – 10:00 pm
Tue. Sept 19: 6:30 – 10:00 pm
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NEW YORK, Nov. 30 (UPI) —
Cardinal Timothy Dolan of New York says the Catholic Church is "pro-traditional marriage" and not "anti-anybody."
In an interview to be broadcast Sunday on NBC's "Meet the Press," Dolan said there is "kind of a stampede" to legalize same-sex marriage, The New York Times reported. NBC released excerpts Friday.
Dolan said the movie industry and some politicians have contributed to a negative view of the church on the issue and that it has been "out-marketed."
Dolan was also asked about the Affordable Care Act. He criticized the mandate that insurance plans cover contraception and also said undocumented immigrants should be covered by Obamacare.
Pope Francis in July suggested the church should accept homosexual priests, judging them by their relationship to Christ and not by their sexual orientation. But on Tuesday, the pope endorsed a document by U.S. bishops saying homosexual conduct should be judged by "accepted moral norms."


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Current projects in the Science Communication Unit
Staff from the Science Communication Unit (SCU) work on a wide range of projects, as researchers and practitioners of science communication.
Our projects are organised under five themes, though they may bridge more than one category. View them below:
Science, technology and engineering
Exploring and facilitating relationships between natural science, technology, engineering and society.
Robotics for nuclear environments
The consortium for this project will develop robots which have improved power, sensing, communications and processing power. They will also develop systems which are able to address issues around grasping and manipulation, computer vision and perception. Importantly, the robots will be autonomous – able to operate without direct supervision by humans.
ROCKEU2 - European Robotics League
The European Robotics League (ERL) is a novel common framework for two indoor robotics competitions, ERL Industrial Robots and ERL Service Robots, and one outdoor robotics competition, ERL Emergency Robots.
Royal Astronomical Society RAS200: evaluation of outreach and engagement
To create a buzz around Astronomy and Earth Sciences leading up to the 200-year anniversary celebrations in 2020, the Royal Astronomical Society is funding various tranches of outreach and engagement activities all over the UK. We are carrying out the evaluation of these activities as part of a team led by Jenesys Associates.
Verifiable autonomy
In the next 20 years, we expect to see autonomous vehicles, aircraft, robots, devices, swarms, and software, all of which will (and must) be able to make their own decisions without human intervention. This EPSRC (Engineering and Physical Sciences Research Council) funded project is concerned with building autonomous systems that are verifiably correct.
Women Like Me
Women Like Me is a new peer mentoring and outreach project aimed at boosting female representation in engineering. The project pairs senior women engineers with junior women engineers to undertake engineering education outreach in schools and at public events in the Bristol and Bath area. Engineering is a creative, socially conscious, and collaborative discipline, and this project aims to support girls and women to make a difference in society.
Health and wellbeing
Examining the ways that communication plays a role in health and wellbeing.
Pro- and anti-vaccine advocacy on Twitter: An analysis of networks and discourses
This research project explores the visual discourse of pro- and anti-vaccine images used for advocacy on Twitter, and investigates the networks that share these pictures.
A team drawn from different disciplines – public health, urban design, economics and science communication – are developing an economic valuation model and engaging with the private sector to deliver healthy planning principles in the Wellcome Trust project 'Moving health and sustainability upstream into strategic urban development decision-making'.
Sustainability and the environment
Studying and enabling communication in areas related to sustainability and the environment
ClairCity is an innovative project involving thousands of people in cities across Europe, enabling us all to decide the best local options for a future with clean air and lower carbon emissions. ClairCity is funded by the European Union.
DRY – Drought Risk and You
A multi-disciplinary team are developing an innovative drought science-narrative resource that can be used in decision-making for drought risk management. SCU is involved in two specific research projects: one explores barriers and enablers to drought communication and the other is considering how best to engage stakeholders in this type of interdisciplinary project. SCU is also involved with the citizen science and public engagement aspects of DRY, supporting researchers in developing and delivering activities.
INSPIRE: In-situ processes in resource extraction from waste repositories
Our objective is to understand and manipulate the in-situ biogeochemistry of waste within waste repositories (eg landfills, industrial waste, municipal solid waste, metallurgical and mining waste) to recover valuable resources by leaching and other treatments whilst the material lies in situ, thus avoiding the need to actively extract the material and thereby minimise ecological and environmental impacts.
Science for Environment Policy (SfEP)
The SfEP team of science-policy specialists manage a robust review process, producing bi-weekly news alerts on the latest, significant environmental research for policy makers, researchers and the public – especially with regard to emerging risks and new technologies. The newsletter has over 20,000 subscribers, and the team at UWE Bristol has run the service for the European Commission, Directorate General Environment since 2007.
Social science and art
Investigating public engagement in the social sciences and arts.
Careful is exploring the potential of drama to help student nurses explore and reflect on their roles as carers.
Informal and formal learning
Research and practical projects that link science communication and education.
Evaluation of the Royal Institution Christmas Lectures
This evaluation aims to assess what makes the Christmas Lectures successful.
UWE BoxED
UWE BoxED is a school focused outreach programme of STEM (Science, Technology, Engineering and Maths)-related activities. The activities take place at the school and, this year, the focus is on Key Stage 3 and 4 (Years 7–13). The aim is to support schools in delivering engaging STEM content and keep students excited about STEM subjects.
Children as Engineers - paired peer mentors in primary schools
A new undergraduate module is being developed to provide student engineers opportunities to practice their public engagement skills with pre-service teachers and primary school children. To support Continuing Professional Development in this area, a new network for STEM outreach in primary schools in the Bristol region has been established, called Curiosity Connections Bristol.
Impact of festivals on community engagement with research
A project investigating UWE Bristol's role in festival engagement, to understand how the activities that take place within a festival setting can generate 'social capital'.
Learning from engagement
Laura Fogg-Rogers' DPhil aims to explore preferences for, and cultures of, science communication at live science events.
Science festival network evaluation
The Festival of Nature, British Science Week and Bristol Food Connections are just some of the popular science events that engage hundreds of thousands of members of the UK population each year. This evaluation looks at why audiences attend and how festivals can evaluate their impact.


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What does United Way of Coles County do?
United Way of Coles County is in the unique position to act as a central hub partnering with government, individuals, businesses and the nonprofit sector to address community-wide issues. We link donors to issues they care about and we partner with health and social service agencies to achieve significant community impact.
Does my gift stay in my community?
Yes. All of it is used for Coles County services.
How much of my contribution actually goes where it is needed?
We're proud of our efficiency. Ninety-three percent of your donation goes to directly fund local programs, far higher than the industry standard of 86 percent (the bulk of our administrative costs are funded by separate fundraisers). It is a fact that you must spend some money to make money, but by making a donation to United Way you can be assured that the largest amount possible will go where you want it to go – to help those in need.
How do I know my United Way donation goes where it's needed most?
Any Coles County non-profit agency may apply for funding through United Way of Coles County and those applications are evaluated and agencies are interviewed to ascertain the need and stability of each agency that receives funding.
-- United Way volunteers represent all sectors of the community, providing a diverse perspective on community needs
-- Applications are evaluated and agency staffs are interviewed to ascertain the need and stability of each agency receiving funds adding additional perspective on needs and ways to address them.
-- Your gift helps us partner with effective service providers, collaborate with appropriate entities and fund solutions that will create lasting change. Giving to United Way is the most efficient way to give and it allows your gift to multiply your power to solve community problems.
Why should I give? I never use agency services.
We believe that programs funded by this United Way touch nearly every resident of this county, directly or indirectly, whether it is children in sports, Red Cross blood services or safety training or programs for seniors. If you look at the list of agencies programs receiving funding, you may be surprised to know that you or someone you know, a neighbor, a parent or a friend, has, indeed, used one or more of these services. And your gift enhances the quality of life in the community where we live, work, raise our families and retire.
How do I benefit by giving to United Way of Coles County?
Here are four benefits our donors enjoy:
-- Collaboration. You join a community-wide effort to make life better for all.-- Results. You help identify and implement long-term solutions to community problems.
-- Impact. Your gift is leveraged through partnerships that achieve maximum community impact.-- Stewardship. Our operational expenses are well below the national average for nonprofit organizations and our operations are transparent. We work to serve as a model nonprofit and mentor to all nonprofit agencies.
Why should I give to United Way when I can give directly to an agency?
Of course, any gift that supports human services in Coles County is welcome but when you give to United Way, you do more than support an individual agency. You support a community-wide effort to understand and address our county's larger system of human service needs. You support efforts to ensure effective nonprofit management practices. You support partnerships that magnify the impact of your gift. You support the idea that we can accomplish far more together than we can alone. Thank You!
What is the relationship between United Way Worldwide and our local United Way?
United Way Worldwide is a trade association for United Ways. Local United Ways are independent, separately incorporated nonprofits, governed by local volunteers. United Way of Coles County belongs to the national organization and membership fees are raised during fundraisers that are separate from the annual campaign so none of your campaign donations goes to pay those fees. In exchange, we receive administrative and research support, training opportunities, discounts on goods and services, and the right to use the United Way trademark. It's a good investment.


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Indiana Casegoods Collection
The lovingly handcrafted Amish Newport Buffet features a hidden drawer in the base to protect extra special or valuable pieces to your china or kitchenware collection. Choose your own hardware, hardwood variety and finish. Proudly made in the United States of America.
Not exactly what you're looking for? Check out our wide selection of Amish made sideboards and buffets.
Thank you for your inquiry. We do our best to respond to all inquiries within 24 hours. If you do not receive a response it is likely an email problem. If this is the case, please call us toll free at 866-272-6773.
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Tim had to go to the US for work, and I was feeling homesick. Well, I was feeling sick, which always makes me homesick. Plus it was August, and I kept thinking of the cottage and summers with my parents. I suggested the kids and I come along on the trip home. Two months before we move home. Obviously I was not thinking clearly, so Tim suggested an even better idea. I tried it out on my mom and she was in – Grandma Valerie was coming to Penang for a final trip!
It was a short stay, but we didn't pack it in, so it felt really nice. We took the kids to school and got to hang out in the mornings. Going for walks, even trying out bootcamp (go mom!). We did some shopping and ate at some favorites, made some outings around the island. There were some rainy, packing days in there, lazy days where we didn't do much at all. These were perfect too.
I loved this special time with my mom in our final days in Penang, in the early days of my pregnancy. And I didn't feel homesick at all.


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Last week I spent an afternoon at a local senior center, taking portraits. I've done this in the past, to mixed results. I try to be sensitive to people who might not like how much they've aged. I try to soften the lighting and get basic shots, nothing too trendy.
Typically, people have been very happy with my work. I'd say 95% of the portraits I've taken have been happy customers. In the last 15 months I've taken over 200 portraits. The 5% that haven't been happy with the results have been those taken at senior centers.
I had a shoot with a lovely couple, married 50 years. The senior center is right by the lake and the lighting was perfect. We took photos outside and had so much fun. When I got home I was excited to see how nice the pics turned out. I sent the couple a link to view the photos and waited to hear back
The response wasn't great. They thought a few were ok, but didn't really like the pics. I was pretty sad about it, and also, couldn't understand the reaction. So I got on Facebook and asked my friends for input. Asked "What am I doing wrong when photographing senior citizens?"
The responses were really interesting. Some older folks talked about wanting conservative portraits, more like you'd get at a department store. Some people talked about how hard it can be for elderly folks to see how much they've aged when they see photos.
I decided to write the couple back, and asked them if they would show the photos to their children, because I believed they would love the photos. Especially the ones where the husband was being funny and hiding behind his wife's back.
I didn't hear back until the next day. My phone rang and it was the lady asking if we could talk about the photos. I was so nervous!
She started off by apologizing, which I wasn't expecting. She said that her & her husband talked about the photos, they showed them to their niece (the photos are a surprise for their children, so the niece looked instead.) They went back and looked at the photos again, and thought they were just beautiful.
She said, "I want to try and explain to you what we were expecting, as older people. We thought we'd get a portrait standing in front of a backdrop indoors. Like a Sears portrait. We didn't understand your photos when we first looked. We didn't know how to look at them. We thought an outdoor photo couldn't be a portrait."
"Then we realized that we don't want a boring Sears portrait, and our kids don't want that either. We want the photos you took, because they are so beautiful and you really captured something about us."
Of course at that point I burst into tears (the happy kind.) I thanked her for being open minded and she thanked me for being patient. I told her that this experience has allowed me to grow as a photographer and a human being.
I asked if I could post the photos on my website, and she was of course. So here you go....
January February March April May June July August September (1) October (1) (3) November (3) December
January (1) February (1) (1) March (1) (1) April (1) (4) May (4) June July (3) August (3) September (2) October (2) November December
January (1) February (1) March April May (2) June (2) July August September October November December
January February (1) March (1) (2) April (2) (1) May (1) (1) June (1) July August (1) September (1) October November December
January February March April May June July August September October November December


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Keystone Energy Star 8000 BTU 115V Through-the-Wall Air Conditioner with "Follow Me" LCD Remote Control"
Keystone Energy Star 8000 BTU 115V Through-the-Wall Air Conditioner with "Follow Me" LCD Remote Control"
Product Description
The Keystone 8,000 BTU 115V through-the-wall air conditioner with "Follow Me" remote control is perfect for cooling a room up to 350 square feet. It has electronic controls with LED display and a temperature sensing LCD remote control allowing you to conveniently see, set and maintain the room temperature from across the room. Money-saving features include energy saver mode, sleep mode and a programmable 24-hour timer. Plus quiet operation (51.8 dBA on low) helps you get a good night's sleep. This unit is designed for through-the-wall installation and is not designed for standard window installation (wall sleeve sold separately).
- 2016 Energy Star: 10.6 Energy Efficiency Ratio (EER)
- 8,000 BTU air conditioner for through-the-wall installation (Not suitable for window installation)
- Standard, universal interior trim kit for existing wall sleeve included (New wall sleeve sold separately: KSTSLV1)
- 7-ft. LCDI power cord with NEMA 5-15P plug uses standard 115V electrical outlet
- Cools a room up to 350 sq. ft. with dehumidification up to 2.1 pints per hour
- Electronic controls with LED display allows you to easily select options with the touch of a button
- Temperature sensing LCD remote control allows you control the temperature from across the room
- Auto-restart saves your settings for when power is restored to the unit
- 20.3 D x 24.2 W x 14.5" H
- Country of Origin: Imported
webID: 8013886
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Shop with confidence. Read our full, common sense


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March 31, 2017 08:00 ET
MONCTON, NEW BRUNSWICK--(Marketwired - March 31, 2017) - The Interim Commissioner of Official Languages of Canada, Ghislaine Saikaley, along with her New Brunswick counterpart, Katherine d'Entremont, and the French Language Services Commissioner of Ontario, François Boileau, reiterated today the importance and urgency of implementing concrete measures to foster immigration to Francophone minority communities.
The languages commissioners joined the ministers responsible for the Canadian Francophonie and the ministers responsible for immigration at a federal-provincial-territorial forum on Francophone immigration, organized by the Ministerial Conference on the Canadian Francophonie, in Moncton on March 30 and 31, 2017.
"It is essential for federal, provincial and territorial governments to step up their efforts to increase immigration to Francophone communities because the time to act is now and results have been slow to materialize. This ministerial forum is a unique opportunity to coordinate federal strategies with those of the provinces and territories," said Mrs. Saikaley.
Promising initiatives have been introduced since the languages commissioners' joint interventions in 2014. The implementation of the Mobilité francophone program in June 2016 is a positive step, as is the leadership shown by the provinces and territories last July when the premiers asked the federal government to raise Francophone immigration rates outside Quebec.
"Without implementing concrete action plans and timelines, we will never be able to achieve the national Francophone immigration target, especially in Ontario. It is therefore crucial for the different levels of government to join efforts and immediately clear the way for the development and implementation of pragmatic and measurable solutions," added Mr. Boileau.
Demographic projections recently published by Statistics Canada on the ethnocultural and linguistic composition of the Canadian population through 2036 show the importance of attaining minority official-language immigration objectives across the country.
"The Anglophone and Francophone communities of New Brunswick have equal constitutional status. Consequently, the immigration policies and programs of both levels of government must ensure the demographic weight of the Francophone community, which makes up one third of the population, is maintained," said Ms. d'Entremont. "To do this, increased cooperation between both levels of government is essential."
The languages ombudsmen believe that the four principles set out in 2014 to guide governments' actions in terms of immigration are still pertinent:
The commissioners also took the opportunity provided by this meeting to reiterate that the commitment of all levels of government is essential in this area of shared jurisdiction.
Follow us: @OCOLCanada
Follow us: @FLSCOntario
Nelson KalilManager, Strategic Communications and Media RelationsOffice of the Commissioner of Official Languages819-420-4714 / Cell: 613-324-0999Toll-free: 1-877-996-6368E-mail: firstname.lastname@example.com Beaulieu, Director of Public Affairs and ResearchOffice of the Commissioner of Official Languagesfor New Brunswick506-444-4229Toll-free: 1-888-651-6444 (in New Brunswick only)E-mail: email@example.com KarimLead, Strategic CommunicationsOffice of the French Language Services Commissioner416-847-1515, ext. 107 / Cell: 416-906-7021Toll-free: 1-866-246-5262E-mail: firstname.lastname@example.com / www.flscontario.ca
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Nuvair stocks 2 bank and 4 bank gas management panels ready to ship in our standard configurations. If you are configuring a customized Air/Nitrox fill system, you may require a special panel and filling station. The possibilities are endless depending on the size of your space and equipment. The panels below have all been custom made to suit the exact specifications of the operator. All panels are available with Tescom Regulators upon request. Call us today to design a filling station unique to your needs.
Optional Features
- Wall Mount
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- Inline Analyzers


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Boothbay Harbor Opera House: Girls Guns & Glory
"We've done 10 years of touring, living, learning and growing, maturing and developing a broader world view, a view outside of the small town where I grew up," says Girls Guns & Glory band leader-guitarist-vocalist Ward Hayden. The young band first played the Boothbay Harbor Opera House two years ago and received such rave reviews that they are scheduled to return this summer on Thursday, July 20.
Their past decade as a band began with Hayden and several like-minded musicians — Josh Kiggans, drums; Paul Dilley, upright and electric bass, vocals; and Cody Nilsen on lead guitar and vocals - getting together. Their love for early rock 'n' roll, true country, raw blues and pretty much any kind of authentic American music branded them quickly as anomalous — and electrifying.
Since that time they've barnstormed far beyond their Boston hometown, playing honky-tonks, beer joints and more recently concert venues throughout the U.S. They've amassed a loyal legion of fans along the way. The media have noticed too, including Rolling Stone, which heralds them as a "modern-day Buddy Holly plus Dwight Yoakam divided by the Mavericks."
Now, in this milestone year, with Girls Guns & Glory recording for the first time on its own label, the group has channeled all it's experienced into its most personal and, paradoxically, hardest-rocking release to date. Their newest album, Love and Protest, released this year was cut entirely in analog to complement the immediacy of Hayden's lyrics.
"With this record, we feel almost like a brand new band," he continues. "We take things in a different direction. We're crafting songs for people who really like to listen. That's allowed us to dig deeper lyrically, to make more mature music with a higher level of musicianship. We're making the music we want to make. We're not limiting it to any genre in particular. We're willing to do whatever feels right."
Tickets are on sale through the box office at 86 Townsend Avenue, by calling 633-5159 or online at www.boothbayoperahouse.com. Advance purchase tickets are $20, tickets purchased on the day of the performance are $25. There is a $2 ticket handling fee, per ticket, which is waived for cash sales at the box office.
Doors for seating open at 7 p.m. Girls Guns & Glory go onstage at 7:30.
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Ameron International
Ameron International Corporation is a multinational manufacturer of engineered products and materials for the chemical, industrial, energy, transportation and infrastructure markets.
Traded on the New York Stock Exchange (AMN), Ameron is a leading producer of water transmission lines and fabricated steel products, such as wind towers; fiberglass-composite pipe for transporting oil, chemicals and corrosive fluids and specialized materials and products used in infrastructure projects. The Company operates businesses in North America, South America, Europe and Asia. It also participates in several joint-venture companies in the U.S. and the Middle East.
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Ping G25 Fairway Wood
Save 35%
This manufacturer does not include a wrench with adjustable fairways and hybrids.
Ping G25 Fairway Woods provide clean contact no matter the lie. With an ultra-thin clubface, the G25 Fairway Wood transfers energy to the ball more efficiently for greater speed and distance. The club's sleek, efficient construction positions the center of gravity low and back, enhanced by an external sole weight, generating higher launch with optimal forgiveness. The Ping G25 Fairway Wood features a traditional profile head that makes it easy to align at address and optimal face height for solid contact.
- An extreme variable-thickness face creates an efficient energy transfer that increases ball velocity and optimizes trajectory for generating more distance. The G25 has the thinnest face of any PING fairway wood.
- External sole weighting helps position significant mass low and back, locating the CG for high launch with optimal forgiveness.
- A traditional profile makes the 17-4 stainless steel head easy to align with the target, and its optimal face height ensures solid contact.


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Workshop 003 – Squat Therapy
Why squat?
The squat is a vital, natural, and functional component of your being. In the bottom position, the squat is nature's intended sitting posture. Only in the industrialised world do we find the need for chairs, couches, benches, and stools. This comes at a loss of functionality that contributes immensely to decrepitude.
On the athletic front, the squat is the quintessential hip extension exercise, and hip extension is the foundation human movement. Powerful, controlled hip extension is necessary and nearly sufficient for elite athleticism. "Necessary" in that without powerful, controlled hip extension you are not functioning anywhere near your potential. "Sufficient" in the sense that everyone we've met with the capacity to explosively open the hip could also run, jump, throw, and punch with impressive force. Secondarily, but no less important, the squat is among those exercises eliciting a potent neuroendocrine response. This benefit is ample reason for an exercise's inclusion in your regimen.
Weak glutes and hamstrings are among the causes of bad squats. So are poor engagement, weak control, or lack of awareness of the glutes and hamstrings.
At our squat therapy Workshop, you will learn
- What contributes to the perfect squat
- Advantages of maximising a heavy squat
- What a good squat feels like
- Common problems and limitations
- Why these deficits reduce efficiency of the squat
- How to build the perfect squat


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Pump Services and Repair
Protecting You Against Interruptions, Leaks, and Hazards
Since 1905, Simonds Machinery Company has been providing professional pump solutions that keep your operations running smoothly and protect you and your business against the costly risks of outages and spills. We serve all of California and northern Nevada.
Professional Services Tailored for You
Although many pumps are advertised as "plug-and-play"-ready, professional installation is still required to ensure safety, damage prevention, and efficient operation. Simonds Machinery Company specializes in foundation and baseplate preparation, lubrication, alignment, assembly, accessories, prestart checks, and startup safety. We also configure your pump to your preferred settings.
Our professional installation allows you to have complete confidence that your investment in an industrial pump system will last long-term and complement your operation's requirements.
Preventive Maintenance
Preventive maintenance is the best way to ensure that your pump system is working like new at all times, protecting yourself and your business against the risk of stoppages and catastrophic spills. We tailor our routine services to you and your system, and our packages include repairs, inspections, and upkeep, such as oiling and greasing and replacing parts under warranty.
We make it easy for you to have peace of mind with our hassle-free services. Moreover, we work at times that are best for you, avoiding workplace interruptions and keeping you running at full capacity.
Repairs and Refurbishment
Our team of professional technicians comes to you, offering the field repairs that you need to get your system back up and supporting your processes as quickly as possible. We are a factory-authorized repair center for many top brands, including Barnes, Burks, Deming, Graco, Myers, Prosser, Weinman, Zoeller, and more.
Safety – of our technicians, your employees, and the public – is our highest priority. We have honed our procedures for the past 100 years to repair your pumps efficiently, reliably, and with all possible care.
Inspections, Testing, and Consulting
Hand-in-hand with preventive maintenance plans, regular inspections are a wise way to minimize the risk of outages, leaks, and regulatory infractions. No one else can excel our vast experience and background with all types of industrial pump systems – we have seen it all. Many industry leaders rely on our team of professionals to provide performance testing and consulting.
Our team is fully bonded and insured, protecting you against the inherent hazards of pump repairs and maintenance. Our solutions are customized to make managing your business as easy as possible.


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Flash paper
Brilliant Flashes of Fire from Your Fingertips!
Flash Paper, burns quickly and completely with bright flame; It ignites when touched by a lighter or match, no smoke and no ash left;
With Flash Paper you can produce flames from your finger tips, great for coin magic or other close-up magic performance.
Specification: 19*20 cm - 3 sheets in Pack without instruction sheet
NOTE : FIRE TRICKS SOLD ONLY to ADULTS AGE 18 OR OLDER.
Tricks once sold cannot be Returned or Exchange.
In magic secrete is most important factor because or This, We do not accept return of exchange request once you purchease / receive Trick.
If you received Damaged or Malfunctioning Product, it will be replaced with same new working Product. for any other issue you can get in touch with NMS, simply write us on email@example.com or call us on +91 7066828285
Our Team will try our Best to resolve your issue, as soon as possible , We want you happy each and every time you buy from us.


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About Us
About Us
The demand for tiles and sanitary ware has seen a rise in recent years owing to the convenience they offer along with a range of features such as ease of maintenance and long service life. We,
Alpine Exim
, have been dealing in the aforementioned items for over 5 years and are known for the superior grade of the products we offer. We are a
of a wide range of products including
Ceramic Tiles, Digital Wall Tiles, Floor Tiles, Sanitary Ware
Double Charge Vitrified Tiles
. Our products have gained popularity for their unique designs and patterns which gives a personal touch to the place they adorn. Today, we are witnessing a consistent growth in demand for our offerings owing to the exceptional customer satisfaction we are able to provide with our products and services.
Showroom / Products
Vitrified Tiles (32)
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Medical Definition of Vellus
1. 1. Fine nonpigmented hair covering most of the body. 2. A structure that is fleecy or soft and woolly in appearance. Origin: L. Fleece Vellus olivae inferioris, a stratum of nerve fibres surrounding the inferior olive. (05 Mar 2000)
Vellus Pictures
Click the following link to bring up a new window with an automated collection of images related to the term: Vellus Images


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Planet Earth II, the newest BBC wildlife documentary is premiering on BBC America on February 18, … [Read more...]
Planet Earth II: one of many fantastic nature and science documentaries
February 7, 2017 By Leave a Comment
Species: biological phenomenon or human construct?
July 17, 2015 By Leave a Comment
You probably think you know what a species is. Look at the zebra picture below. How many species do … [Read more...]
The unit of biodiversity
July 14, 2015 By Leave a Comment
Biodiversity is a simple and beautiful concept. It's exactly what it sounds like. Biodiversity … [Read more...]


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Join our distinguished experts for calibration code jobs, projects and consulting opportunities.
Expert in Calibration Process, and Measurement ScienceMeasurement standard; measurement unit; measuring scale; metrology. Expert managed a metrology standards laboratory which calibrated measurement reference standards and developed systems and techniques for the ... See full profile
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Need the right expert in calibration code? We can help!
Intota is now ORC Expert Advisory Services


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By the C|C Whistleblower Lawyer Team
Even aside from its trillion dollar accounting errors, President Trump's budget has caused quite a stir in Washington. The controversial 2018 budget includes deep cuts into programs for the poor, sick, and elderly, including cancer research, Medicaid, food stamps, HIV/AIDS prevention, and disability payments. The budget also proposes substantial cuts to programs researching climate change, which the President has previously decried as a hoax perpetrated by the Chinese to hurt U.S. manufacturing.
One item that President Trump's proposed budget does not cut is defense spending; the budget calls for increasing defense spending by over $50 billion. To put that number into context, the increase in defense spending would be nearly ten times the entire budget for the Environmental Protection Agency. Ironically, the Department of Defense has repeatedly issued reports and made statements that the effects of climate change may be the biggest security threat that the U.S. faces.
Despite all of the proposed spending cuts, deficit hawks predict that the President's budget will actually grow the nation's debt, assuming one uses a pesky thing called "math" to make calculations. The reason for this is because the self-proclaimed king of debt wants to cut large corporation's taxes by roughly fifty-seven percent. In the eyes of the President's budget team, a win for the little guy over the elite apparently means cutting Meals on Wheels so international conglomerates can save on their tax bills.
What do you think? Should the U.S. Cut Meals on Wheels So Multinational Corporations Can Save on Taxes?
* * *If you would like more information or would like to speak to a member of Constantine Cannon's whistleblower lawyer team, please click here.


text: Frequently Asked Questions Your time is valuable and we know it! Use this page to quickly get the answers to the questions that we hear most frequently from both our new and established customers. We have grouped the questions by category to make the answers you seek even easier to find.


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David from Helensburgh! (M.C.) - 20th October 2006 10:30:11 in section Help
I'm hoping that someone out there knows how to reach David's mother, Nancy. Or if you are reading this yourself, my phones played up and I've lost your number that you gave me on wednesday, regarding your interest in taking David along to classes. I have spoken to my friend, and she says it would be lovely to have David along anytime. I hope that you get this message, and can contact me soon, regarding details of the class.
Sorry about not getting back to you.
If you would like to reply to this message, you need to login using the button in the top right corner
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Enjoy living in one of the best historic districts in the Southeast! This beautiful 2-story home was built in 1880. One of the most desirable blocks in the historic district, this location features very well-maintained & restored handsome historic homes on a quiet, low traffic street. Easily walk to Historic Downtown Wilmington & the Historic Riverwalk on the Cape Fear River. There are many many opportunities for dining, art, theater, music, shopping, & countless other activities within walking distance of this home. The home itself features the original architecture from the late 19th century & has been very well maintained. On the first floor you will love the open layout of the living area & kitchen. The kitchen has been updated.
Listing courtesy of Intracoastal Realty Corp.. Selling Office: Coastal Green Properties, Inc..


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I don't normally write reviews, but this is something to do with my Ph.D. I want to show that environment has more to do with writing tales than people realise. There are spoilers in here so only read on if you have seen it. How does this equate to The Greatest Showman? Well, the cast that is… Continue reading PT Barnum and the Greatest Showman
A Fox and a Hare
I know it ought to be a tortoise and a hare, but I love foxes... And then there is the Hare... There is also a SALE on, not these two guys, but others including my Peacock... Go have a quick look. xxx
What to do?
I am actually going to study for a Ph.D.! But this means a certain amount of writing that is taken up with research. I want to keep you all abreast of it but do I just create another button, or do I open a new blog...? Is anyone interested in 19th-century asylums?
I have been missing and for that I apologise. Sorry... It was Easter and we went away for a while. Loved that. It was so nice... It was a great few days with us going from Weston Super Mare to Bath. We both needed a recharge and we did that. But before the trip I'd… Continue reading Update
Which is better? Digital or traditional? I do both. In fact, they both take the same amount of time. But which is the better medium? I can't decide... Which is the better for resale? Do people even buy digital drawings? I'm planning a drawing but I can't decide whether to make it digital or traditional...… Continue reading Drawing
Have I mentioned that I'm thinking about going for one? I have a masters in creative writing and I have found a project that I really want to study. Nineteenth Century industrialisation and disability... Sounds boring? It isn't. Imagine being about to interview the disabled from two centuries ago. There would be some that couldn't… Continue reading PhD's
Cardiff – Commissions – Valentine's
The weekend just gone I found myself in Cardiff alone while my other half was training... So I decided to hit the museum - again. I went to see the Victorian Gallery but it was closed. I wondered for a moment what to do but then I realised the Natural History section was open so… Continue reading Cardiff – Commissions – Valentine's
The Drawing Board
It's tricky being in two places at once. Leaves my head a little disjointed and unable to settle. This means that I don't get the work done I ought to. I slow and become lethargic... How do I change? I have to be comfortable. Luckily, I have the best partner and he is happy to… Continue reading The Drawing Board
I'm trying something new
There was a disaster... I am part way through moving to Swansea and my workshop is still back in Tregaron. But due to it not being heated there has been a growth of damp on the paintings and drawings. Some are untouched but a lot are sporting a few new colours and a wavy texture.… Continue reading I'm trying something new
2018 so far…
It's hard to be an author... You can spend months, if not years, writing a book. You plough every bit of yourself into it. But that doesn't mean it will jump off the shelf or find an audience. So you have to market, all the time. I can do it but I get tired. My… Continue reading 2018 so far…


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Zandra Japanese Kumquat Big Balm
This exotic blend is just what your lips need! This lip balm will leave your lips moisturized and juicy. This lip + body balm is perfect for dryness on the go!
Theobroma cacao (Cocoa) seed butter, Butyrospermum parkii (Shea) butter, Beeswax, Virgin Cocos nucifera (Coconut) oil , Helianthus annuus (Sunflower) Seed Oil, Persea gratissima( Avocado) oil, Ricinis communis (Castor) Seed Oil, Phthalate free flavor oil, Tocopherol (Vitamin E).
$ 8.00


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7th Gen Core Kaby Lake Won't Work on 300-series Chipset Motherboards
It is pretty amazing that while we mfgs are just now releasing LGA 2011 v3 and Threadripper boards that the new generation of consumer chips is in the wings waiting for their day to say "buy me"
As many of us know Intel did away with the Tick Tock processor cycle so they can concentrate on releasing their "i" line of disposable processors and motherboards. I say disposable because you can no longer buy a motherboard and expect to get two processors of use out of it. In fact if current rumors hold true the new 300 Series chipsets designed for Coffee Lake will no longer be backwards compatible despite having the same LGA 1151 socket.
The upcoming Intel 300-series chipset, and LGA1151 socket continues to be a source of chaos for PC builders. While the 100-series and 200-series chipset based motherboards support both 6th generation Core "Skylake," and 7th generation Core "Kaby Lake" processors, they will not support the upcoming 8th generation Core "Coffee Lake" chips. What's more, the upcoming 300-series chipset motherboards, which were earlier believed to feature backwards-compatibility for "Skylake" and "Kaby Lake" chips, will not support them, according to a Hardware.info report.
Who knows if this is actually what will happen. Maybe there will be a BIOS flash to allow reverse compatibility or maybe they will do a LGA 1151 v3 socket like they did with X99. You know, just to be confusing.
Related Web URL: https://www.techpowerup.com/237136/7th-gen-core-ka...
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Love All Tennis is located at the corner of Davis Drive and High House Road in the Stone Creek Village Shopping Center. Our address is 107 Ledgestone Way, Cary, NC 27519 and we are just 1.5 miles from the Cary Tennis Park.
From the Cary Tennis Park:
From the parking lot of CTP, turn right on Louis Stephens Rd. Follow Louis Stephens Rd. for 0.8 miles and turn left on Carpenter Upchurch Road. Travel 1/10 mile and take your first left on Cornerstone Drive. At the roundabout, take the second exit onto Valleystone Drive. Love All Tennis is next to J&F Gemelli near the corner of Valleystone Drive and Ledgestone Way.
From Durham/points west:
From I-40, take exit 280 for Davis Drive. At the top of the ramp turn left (south) on to Davis Drive and continue for approximately 7 miles. Turn right on Valleystone Drive into the Stone Creek Village shopping center. Love All Tennis will be on your left at the intersection of Valleystone Drive and Ledgestone Way.
From Raleigh:
From I-440 W take exit 4B toward I-40 W/RDU Intl Airport. Merge onto Wade Avenue. Wade Avenue becomes I-40. Take exit 287 toward Cary/Umstead State Park. Turn left onto Harrison Avenue. Follow 1 mile to a right on Cary Parkway. Follow Cary Parkway 4.5 miles to a right on High House Road. Follow High House approximately 1 mile to Stone Creek Village.
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