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Metadee Resort and Villas
- Free WiFi and free parking
- Collect nights
Main amenities
- 77 guestrooms
- Near the beach
- Restaurant and pool bar
- Full-service spa
- Outdoor pool
- Breakfast available
- Free children's club
- Free area shuttle
- Fitness center
- Business center
- Airport shuttle
- 24-hour front desk
- Free WiFi and free parking
What's around
- In Kata Beach
- Big Buddha nearby
- Chalong Temple nearby
- Kata Porpeang Market nearby
- Kata Beach nearby
- Dino Park Mini Golf nearby
- Kata Noi Beach nearby
- Kata View Point nearby
- Karon Beach nearby
- Karon Temple nearby
- Karon Market nearby
Metadee Resort and Villasfrom ฿2,973
- Deluxe Room, Pool View
- Villa, Pool Access (Access Pool Villa)
- Villa, 1 Bedroom, Private Pool
- Deluxe Room, Pool Access
- Villa, 3 Bedrooms, Private Pool
- Private Pool Villa Special Dinner (Daily)
More great choices
At a glance
Key facts
Hotel size
- This hotel has 77 rooms
- This hotel is arranged over 2 floors
- Check-in time starts at 2 PM
- Check-out time is noon
- Express check-out
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 15
Travelling with others
- One child (2 years old and younger) stays free when occupying the parent or guardian's room, using existing bedding
- Babysitting/childcare *
- Free children's club
- Pets not allowed
- Free WiFi in public areas
- Free WiFi in rooms
- Airport shuttle (available on request) *
- Free self parking
- Free area shuttle
In the hotel
- Children's club (free)
- In-room childcare (surcharge)
- Buffet breakfast daily (surcharge)
- Restaurant
- Snack bar/deli
- Poolside bar
- Room service (during limited hours)
- Free reception
- Barbecue grills
- Playground on site
- Ecotours nearby
- Golf lessons available nearby
- Golfing nearby
- Kayaking nearby
- Sailing nearby
- Surfing/boogie boarding nearby
- Water skiing nearby
- Windsurfing nearby
- Business center
- Conference space size (feet) -
- Conference space size (meters) -
- One meeting room
- 24-hour front desk
- Concierge services
- Tours/ticket assistance
- Limo or Town Car service available
- Dry cleaning/laundry service
- Free newspapers in lobby
- Luggage storage
- Wedding services
- Multilingual staff
- Porter/bellhop
- Number of buildings/towers -
- Year Built
- Safe-deposit box at front desk
- Designated smoking areas
- Garden
In the room
- In-room climate control (air conditioning)
- Air conditioning
- Espresso maker
- Bathrobes
- Slippers
- Sofa bed
- Premium bedding
- Yard
- Balcony
- Private bathroom
- Separate bathtub and shower
- Free toiletries
- Hair dryer
- Cable TV channels
- Desk
- Free WiFi
- Phone
- Refrigerator
- Free bottled water
- Daily housekeeping
- In-room safe
Recommended hotels
Special features
Metadee Spa has 3 treatment rooms. Services include Thai massages, facials, body scrubs, and body treatments. A variety of treatment therapies are provided, including aromatherapy.
DiningHimmaphan Restaurant - This poolside restaurant serves breakfast, lunch, and dinner. Happy hour is offered. Open daily.
On Site
- Fitness facilities
- Sauna
- Steam room
- Playground on site
- Ecotours nearby
- Golf lessons available nearby
- Golfing nearby
- Kayaking nearby
- Sailing nearby
- Surfing/boogie boarding nearby
- Water skiing nearby
- Windsurfing nearby
Metadee Resort and Villas's small print
Also known as
- Metadee
- Metadee Resort Villas Karon
- Metadee Villas Karon
- Metadee Resort
- Metadee Resort & Villas
- Metadee Resort & Villas Phuket
- Metadee Resort Villas
- Metadee Villas
- Metadee Villas Phuket
- Metadee Resort And Villas Hotel Kata Beach
- Metadee Resort And Villas Phuket/Kata Beach
This property does not have elevators.
Transfers via airport shuttle are required and must be arranged before travel by contacting the property at the number on the booking confirmation.
For transfers, guests must contact the property before arrival at the number on the booking confirmation.
The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation.
Optional extras
Rollaway beds are available for THB 1500.0 per day
Buffet breakfast is offered for an extra charge of THB 500 for adults and THB 250 for children (approximately)
Babysitting/childcare is available for an extra charge
Airport shuttle service is offered for an extra charge of THB 1800 per vehicle (one way)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
What's around Metadee Resort and Villas
- In Kata Beach
- Big Buddha nearby
- Chalong Temple nearby
- Kata Porpeang Market nearby
- Kata Beach nearby
- Dino Park Mini Golf nearby
- Kata Noi Beach nearby
- Kata View Point nearby
Getting around
- Phuket (HKT-Phuket Intl.) - 19.8 miles/31.9 km
- Free self parking
- Free area shuttle
- Airport shuttle (surcharge)
Recent reviews
Superb 9.0 From 212 reviews
Hotel ok, tourist crowd, stay away from Phuket overall if you like serenity and Thailand.
I would like to thank all the staff in Metadee for a memorable vacation! The resort is at a convenient location with plenty of eateries to explore. While the pool access rooms are lovely do splurge on the private pool villas as they are worth every penny! Thank you Metadee once again and especially to Khun Ning for making us feel welcome :)
VERY spacious hotel villa , we love the swim pool.
Staff were generally friendly and helpful. They have free shuttle service every hour to bring you to the food and shopping area. You may activate the return trip via a phone at the entrance, so that you can save walking 300 - 400 metres into the resort. The pool is quite nice and big. There is a 60 cm pool for kids where my 1 year old son enjoyed therein. Room is clean in general. Note: I would strongly advise stayers to buy water from outside the resort as the resort can be quite stingy with providing you with extra drinking water. 1 bottle of 500ml per person per day. I had to kick up a big fuss before they supply me with the drinking water. NO drinking water dispenser for use anywhere in the resort. For this, i rate the service 'average'. Toilet water is not portable. That aside, it is a good relaxing place to stay.
Absolutely loved staying at metadee stunning property with a stunning pool. we booked the pool access villa & it was beautiful, perfect for a romantic couples getaway. staff were fantastic. only negatives were that the bed was quite firm & not the most comfortable & sometimes noisy children in the pool late at night which is right by your room. Breakfast buffet was very average. But the positives outweigh the negatives so I would defiantly stay again.it was such a stunning property & the room was beautiful A few minor tweaks & it could be perfect.
Is the description of this hotel not correct? Tell us


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Please read my T&C's carefully before purchasing, by purchasing with Caboodle Textiles you're agreeing to these terms and conditions.
These terms and conditions apply to the use of this website and by accessing this website and/or placing an order you agree to be bound by the terms and conditions set out here. If you do not agree to be bound by these terms and conditions you may not use or access this website. These terms and conditions abide by The Consumer Contract Regulations. You're welcome to print or store these terms for your own records.
Caboodle Textiles own the copyright, trademarks and other intellectual property rights in all material and content on this website, which you may use, download, copy, publish, transmit or otherwise make available by any other means only for your own personal, non–commercial use. Any other use or reproduction of the material or content is strictly prohibited. You may not create any link to this website without prior written consent, nor may you restrict or inhibit the use or enjoyment of it by anyone else. While we will use reasonable endeavours to verify the accuracy of any information we place on the Caboodle Textiles, we make no warranties, whether express or implied in relation to its accuracy.
Wherever the term "Working Days or Hours" is featured, this excludes bank holidays, weekends and public holidays such as Christmas. Any holiday times will be clearly displayed on the homepage. When you place an order with Caboodle Textiles you will be sent an order confirmation detailing your order, this is giving you opportunity to correct any possible errors. Should you have any complaints, please send them to the contact information detailed at the bottom of this document. These terms and conditions apply to all transactions on this site. They do not affect your statutory rights.
Prices are subject to change but are correct at time of posting. Any glitches, errors or typos are not required to be honoured. If an error or inaccuracy is discovered with regards to the advertised price of the goods that you have ordered, we will contact you as soon as possible by e-mail. This will be to inform you of the correct price of the goods, and to ask you if you wish to continue with the order at the amended price, or to cancel the order altogether. Any special offers will have a clear displayed end date.
Payment is taken through our secure website. Payments for subscription packages will be directed via Paypal and are subject to Paypal consumer protection.
Any contract for purchases made through the website will be with Caboodle Textiles. Caboodle Textiles must receive payment of the whole of the price for the goods that you order before your order can be accepted, and the contract formed.
Once payment has been received Caboodle Textiles will confirm that your order has been received by sending an email to you at the email address you provide. The shipment email will include your name, the order number and the total price. Caboodle Textiles acceptance of your order brings into existence a legally binding contract between us on these terms. Any term sought to be imposed by you in your order will not form part of the contract.
Caboodle Textiles shipping costs are calculated by weight.
UK Postage:
Items are send by Royal Mail signed service with a standard option of 2nd Class service. 1st class postage upgrades are available at checkout. Caboodle Textiles cannot guarantee postage schedules due to unforeseen circumstances with the Royal Mail. If your item does not arrive in a timely manor please contact Caboodle Textiles.
It is Royal Mail's policy to sometimes leave packages with a neighbour should you be out when delivery is attempted, they may also leave it in a safe place or return to the sorting office. There will be a red card left in these cases.
EU Postage
Items sent to the EU are dispatched via Royal Mail tracked and signed service. This usually takes 5 days but can take up to 3 weeks.
Caboodle Textiles does not dispatch outside the EU.
Our items are cut by hand and as a result some very slight imperfections in cutting may appear. There may be some slight variations to the colour of your product due to the difference in monitor settings and due to batch dye variances. There is a 10% tolerance on dye colour for most fabrics.
Returns & Cancellations
We ensure all items that are posted to our customers are of the highest standard but if there is ever a need to return an item we do accept returns for a full refund.
Under The Consumer Contract Regulations, your right to cancel begins from the moment you place your order, up to 14 working days after receiving your order. Your right to cancel is unconditional.
You can return an item for any reason such as faulty, not as described, not fit for purpose, you've changed your mind and more.
If you wish to return an item, please notify us in writing using the following returns form. We will then process your return.
We would be grateful if you would return your items via recorded or tracked post, this is for your peace of mind, and ours. This is not a requirement of law, this is a courtesy request.
Items marked as being reduced for having a defect, damage or any other reason will be exempt from the returns policy.
Return postage will be paid by the customer if the order is no longer wanted. If the reason for the return is our responsibility return postage will be paid by Caboodle Textiles.
Contact Details:
Melanie Perkins
Caboodle Textiles
Address: 19 Spital Brook Close, Chesterfield S41 0GD

subset: commoncrawl


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Healthcare Finance Group LLC
Ryan joins Healthcare Finance GroupOctober 24, 2013
Tommy Ryan joined Healthcare Finance Group, LLC as a senior vice president of business development in October. He will oversee expanding business development efforts in the western United States, and will be located in Salt Lake City, UT.
Financial companies announce dealsJune 26, 2013
Several companies announced deals or closings in the past week.


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Woven button scarf no.16
Always made with only the finest, softest materials. Fine merino wool, silk & fiber I bought from farms and processed myself.
I dyed, spun & wove this special for only you. One of a kind devine.
It is pictured on a life sized mannequin.
Shipping is free to the USA
My website is in US dollars.
Canadians message me with what you want to order & I will convert it for you and send you a bill in CAD dollars with tax and I only charge you the difference of shipping to the USA :)
I do ship to other countries, message me with what you want & I can give you a shipping estimate. It is very reasonable to the UK & Auzzieland!


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Nilüfer Özaydın
Consistency of couple declaration about using family planning methods in Turkey.
Akin L, Ozaydin N.
J Biosoc Sci. 2006 Nov;38(6):735-44. Epub 2006 Apr 18.
The relationship between males' attitudes to partner violence and use of contraceptive methods in Turkey.
Akin L, Ozaydin N.
Eur J Contracept Reprod Health Care. 2005 Sep;10(3):199-206.


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D'nall, a goblin, is a member of the team that sets out to kill Julius Root, Artemis, Holly, and Butler in The Arctic Incident. He was described as "the handsome one, relatively speaking". The leader of the hit team, Lieutenant Poll, was killed when he had strayed too close to the avalanche and was hit by a one-ton pane of ice. D'nall and the other goblins Aymon and Nyle try to think up a new plan to kill the survivors, as goblins are not good at improvising. He is killed by Lieutenant Nyle, when he is shot in the back. Nyle kills them to get promoted, since he becomes a lieutenant when he reaches Haven City.
This article is a stub. You can help Artemis Fowl by expanding it.


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Local 198-457 of the American Federation of Musicians of the United States and Canada
If you are a full-time or part-time musician, it is to your advantage to belong to the only organization that truly represents the interests of musicians and performers. For a detailed explanation of the numerous benefits and services Local 198-457 and the AFM have to offer the professional musician, please read the Membership Benefits page. Also, check out the AFM Solution Series brochures as listed below. Once again, thank you for your interest, and we look forward to the opportunity to support you!
Files marked with require Adobe Acrobat Reader for viewing. If you don't have this reader, you can download a copy, free of charge, by clicking on the logo below:
Why Join The AFM? Good Question, Great Reasons
Music Is Our Business…And Yours
How To Get More Money From Your Music
How To Stay Alive And Working
How To Protect Your Independent Recordings
How The New-Use Procedure Benefits You
How To Join
Download a Membership Application (English)
Download a Membership Application (Spanish)
© 2018 American Federation of Musicians, Local 198-457—All Rights Reserved.
Site by AFM Freelance Services Division
Photo by NVinacco


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Approaches: Humanistic, Integrative, Psychodynamic
Judit Kurti has completed a Higher Diploma in Counselling and Psychotherapy from Dublin Business School and is currently studying towards her Master's degree in Psychotherapy. She is registered as a Student Associate with IAHIP and adheres to their Code of Ethics.
Judit believes in the healing potential of the therapeutic relationship; in a warm, valuing and empathetic environment clients can become more aware of their own strengths and resources, safely explore their life experiences and work through any associated feelings. Judit aims to assist her clients in the development of increased self-awareness and personal integrity aiding in their authenticity and well-being.
Judit Kurti works with clients presenting with:
- Anxiety
- Stress
- Depression
- Low self-esteem
- Relationship issues
- Bereavement and loss
- Coping with illness
- Life direction


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About the 3D Design Studio
We provide free 3d printing, workshops, and 3D design & printer consultation for all library patrons. Whether you're a total beginner working on an academic pursuit or a 3D pro looking to prototype and iterate we are happy to help you bring your ideas to life. Our service is open to all patrons of the University Libraries, regardless of skill level or field of study. We make 3D printing work for you. Please visit our Rules and Policies page for more information.
Monday – Thursday 10:00 am to 9:00 pm
Friday 1:00 pm to 5:00 pm
Saturday – Sunday 12:00 pm to 6:00 pm
How to:
Just bring an .stl or .obj file into the studio on a usb flash drive and speak with the student workers.
or stop by Newman Library, Room 2010
Did you know?
The 3D Design Studio is also home to a slowly growing number of PLA Elephants.
The 3D Design Studio includes:
- 12 FDM printers (fused deposition modeling)
- 2 resin SLA printers (stereolithography)
- Trained staff to help you


text: Star Wars Episode VII Trailer 2015 Like Us Share Share on Twitter Subscribe Star Wars Episode VII Trailer 2015 Massive Thanks to kgstudios for the Logo. https://www.youtube.com/watch?v=tzfUJSGPqdQ **THIS IS A NON-PROFIT VIDEO and is made purely for fun. No copyright infringement intended. All footage belongs to: Serenity (2005) Star Trek (2009) Star Wars: The Force Unleashed 2 (201) Star Wars: The Old Republic (2011) Star Trek into Darkness (2013) Music: Star Trek Into Darkness Teaser Sencit Music Something To Fight For (Epic Remix Version)


text: The topic title says it all. I am on 4.2 (used Waninkoko's updater), I had cios 249 rev 14 installed previously, tonight I installed Cios 249 with a base ios of IOS57 v5661, and all of a sudden my Coverfloader and USB Loader GX Channels do not recognize my USB hard drive anymore. Cfg loader still boots from the homebrew channel. What did I do wrong and how can I fix this?


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Congratulations to Tapping Class of Fall 2016!
On October 18th, 2016 at 11AM, our new Deeks for Fall 2016 were tapped into our Circle in Harrison Square in front of Tech Tower. We are so excited to have them and can't wait to see what they do for our Circle and for Georgia Tech!


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CodeCase is a mix of Information Technologies, mathematics and the theory of languages, with a robotic logic : it combines the many fields of expertise of its creator Jérôme Forêt
With a PhD in robotics and as an expert in the theory of languages, he has taken part in various industrial and financial market projects involving issues with the real time refactoring of complex, multi-language IT systems.
Hence his desire to simplify the daily lives of IT staff through automation.
Two major technical challenges have been identified by the CodeCase R&D unit that he heads up.
The interpretation of ALL programming languages:
- CodeCase understands the majority of languages commonly used in IT (except dynamic and interpreted languages).
The representation IN A SINGLE FORMAT of all the languages :
- Programming languages respond to different paradigms, which until now made it impossible to represent an entire IT system. R&D at CodeCase has succeeded in defining a single format, known as the Unified Meta Model (UMM).
Today, these innovations have been brought together in our CodeCase Suite (Understanding – Simplifying - Building), which enables us to understand, build and transform IT systems. And so, a new page in the history of IT is being written...
© 2014 CodeCase, all rights reserved
Credits - Legal notices


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Finding Your Place In A Mobile Home Park – 4 Landscaping Tips For Anyone
If you live in a mobile home park, you feel like there's not much to do about landscaping. But with some creative use of your limited space, you can add privacy, beauty and peace. Here are 4 easy ways to landscape for any mobile home owner.
Container Gardening. You may or may not be able to plant things permanently in the ground, but you generally have space on the porch, deck,stairs and walkway to add some color. Containers can be planted in an endless variety to suit your taste. Try a symmetrical row of small pots or containers lining the stairs. Add some tall shrubs in containers to a deck or patio to create a barrier between you and your neighbors. Or use containers to draw the visitor's eye upward and away from any unsightly areas along the base of the home.
Fountains. Bubbling water is a great way to help everyone relax. Depending on the amount of space you have available, your fountain can range from a small electric bubbler to a large statuary fountain placed as a centerpiece in your front or back yard.
Create a Haven. Even in a small space, there are things you can do to create a sanctuary. You can start by using the wall of your home as one part of your haven. Cover it with a trellis and climbing vines (such as wisteria or mandevilla) or some hanging outdoor art. Use dwarf trees in containers, thick shrubs or a fast-growing tall grass like bamboo to add some privacy on the other sides. Complete the nook with something that makes you happy and relaxed, such as a small parlor table and chairs or a hammock.
Add a Fun Deck. Installing a fun and beautiful deck can create an easy and accessible place to enjoy the outdoors. Add shelter for the summer by planting one or two small trees away from the house foundation or footings in the direction that will provide shade when you plan to use the deck. You can also use a sail-like fabric draped above the deck for shade and privacy. A small fire pit can make even the smallest porch or deck into an entertainment space. Plant shrubs, trees and colorful flowers in raised beds or containers outside the deck to maximize the deck's useful space.
Even if you live close to your neighbors in a mobile home park, you can have a lush and relaxing landscape around you by making the most of what you have.


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If ever the Chicago Bears needed Jay Cutler to be a stabilizing force, this would seem to be the time.
Two Pro Bowl receivers and a pair of starting offensive lineman are injured. The Bears are coming off a brutal season-opening loss, and they're staring at a matchup with San Francisco this weekend that could make even the healthiest teams blink.
No need to remind Cutler. He understands what he has to do.
The Bears could have two spots on the offensive line manned by reserves with center Roberto Garza and left guard Matt Slauson nursing ankle injuries. Pro Bowl receivers Brandon Marshall (ankle) and Alshon Jeffery (hamstring) could be out.
AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFL


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'Essential' Bailouts
Under Dodd-Frank, some creditors are more equal than others.
'There will be no more tax-funded bailouts—period," said President Obama on July 21, the day he signed the Dodd-Frank financial reform into law. This week, the board of the Federal Deposit Insurance Corporation will use the new powers it received under Dodd-Frank to decide which bank creditors will receive . . . tax-funded bailouts.
On July 21, Mr. Obama said that "there will be new rules to make clear that no firm is somehow protected because it is 'too big to fail,' so we don't have another AIG." But under...


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Admissions Process
All the information you need for enrolling your children at our school. We are here to help you choose the best education for your child's future.
Entry Requirements
Here you will find details about our admissions policy and entry requirements for each of the different levels of education available at Hastings School.
These are our fees for the current academic year 2018-19. Do not hesitate to contact to our Admissions department for further information.
Arrange a Visit to Hastings School
Here you will be able to sign up to attend to any of our Open Days or arrange a personal visit at the school.


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This swap held so many draws, that I was super excited about it! I mean, come on, earrings? Talk about a wardrobe staple. And Art Beads? What can be more lovely? And swapping with another designer? I love nothing more than seeing what other designers are making, yet funds are always low so I can't purchase their work as often as I'd like, so here was the perfect opportunity! I jumped at the chance to participate and I think I probably signed up within a day or two. And then anxiously awaited finding out who my partner was...well, that was a sweet form of torture! LOL
And it turns out it shouldn't have been! My partner was the lovely and sweet Shannon Chomanczuk, of For My Sweet Daughter Jewelry. Shannon and I met online a while back (probably during another blog hop or challenge...), and I was so happy to find I'd receive some of her earrings!
I've become a bit of a Mail Man Stalker, and I waited a bit impatiently for the package to be delivered. Once it arrived, I had to restrain myself from tearing into it and just ripping it open (memories of Christmas morning as a child surface...). I'd wanted to document everything that was in the package ;) And so was not disappointed when I sllllooooowllly opened the package ;)
|Isn't this package so cute? I love the little flower on the green envelope!
Lovely faceted chalcedony briolettes are wrapped with bronze wire. The awesome connectors are (of course!) by the one and only Kristi Bowman! I love Kristi's work! The earrings are then hung on Niobium earwires. Thank you so much Shannon! I love these earrings, and they're already in constant use! (Blue is my go-to color - I wear alot of it....and it also works so well with black...another go to color of mine.)
Anyway, I will leave you with one more close up of the earrings. Aren't they lovely?


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Chris Barnham's contribution to Cold Iron: Ghost Stories for the 21st Century is a variation on the modern theme of social isolation. The protagonist makes a big mistake - the sort that involves an attractive work colleague at the office Christmas party. His wife finds out and he is forced to move into a manky flat and have limited contact with his young daughter.
So far, so conventional. What makes the story a supernatural tale, for me at least, is the way the character's shame-fuelled isolation slowly overwhelms him. He cannot bear to face old friends, is unable to go into work, eventually resorts to only going out at night or in the very early morning when the risk of a chance encounter is minimal.
This bleak, well-crafted tale ends with the recognition that the protagonist has essentially obliterated himself by destroying all the relationships that make him real. Writing in the third person present Barnham suits style to content very well - the immediacy of his anti-hero's plight comes across all too well.
This is the first story in the anthology that does not involve a conventional ghost, so much as a man whose only option is to become a ghost. As such it represents a definite shift in tone and approach, and is all the more welcome for that.
More of this running review soon!


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Punch Editorial Board
A new report from the Nigeria Extractive Industries Transparency Initiative reminds Nigerians to continue to press for a total overhaul of the Nigerian National Petroleum Corporation. The agency appealed yet again to the government to recover a whopping $21.77bn wrongfully withheld from the treasury by the state oil company. Until the NNPC is brought to heel, the full benefits of oil wealth will continue to elude the country.
It is a familiar and depressing story. According to audits by NEITI, the Nigerian version of a global initiative, the NNPC had, over a 14-year period, till 2014, failed to remit $21.77bn and N316bn due to the Federation Account in revenue and dividends. NEITI's Executive Secretary, Waziri Adio, said the NNPC and its subsidiary, the Nigerian Petroleum Development Company, short-changed the public till through three main sources: assets divested to the NNPC and NPDC's legacy liabilities; payment for domestic crude allocation; and dividends from Nigerian Liquefied Natural Gas Company.
So, what else is new? NEITI's recommendation that the government should quickly recover the withheld funds is a clarion call that has been repeated since its first audit reports covering 1999-2004. Adio's cry that government agencies should not withhold funds "no matter the excuse they provide" is a battle waged over the years by the National Assembly, the offices of the Accountant-General and the Auditor-General, civil society, global institutions and the mass media, which hitherto ended in "victory" for the NNPC. Nigerians would readily recall how past group managing directors of the corporation and a former Petroleum Resources Minister, Diezani Alison-Madueke, boldly told lawmakers that the NNPC enabling law authorised it to spend money that it earned. Reminders that this flies in the face of the constitutional provision that all revenues accruable to the Consolidated Revenue Fund of the Federation be first remitted before appropriation and distribution meet stiff resistance.
The key to NNPC's intransigence lies in a presidential complicity over the years. As usual, NEITI's recommendation for a thorough reform of the company's processes and the clamour by other stakeholders for an overhaul of the state oil assets management may end up being ignored. Will Muhammadu Buhari join the parade of past Nigerian Presidents who have permitted NNPC's errant ways and failed to rein it in?
The signs are not good. Hopes raised at the commencement of this administration of radical change in the NNPC were dashed when the promised restructuring was delayed and, second, when the reformist Ibe Kachikwu was stripped of the GMD position to make way for a long-time insider and a board top heavy with statist ideologues. Unless the NNPC is reformed and the prevalent culture of graft and opacity overturned, the country will continue to suffer from unremitted oil and gas revenues. Buhari has not moved to fulfil his campaign promise of breaking up the NNPC into two entities – a national oil company to hold assets on behalf of the state and a limited liability operating company with private equity.
The trend worldwide among NOCs, according to a recent report by Accenture, a global consultancy, is transformation in response to the sharp decline in revenue and profits over the last five years due to falling oil prices and expected peak in demand in the next decade. Yet, NOCs play major roles in their domestic economies, accounting for the bulk of foreign earnings: in Nigeria over 70 per cent; Saudi Arabia 82 per cent; Kuwait 86.2 per cent, and United Arab Emirates 45 per cent.
But Saudi Aramco has been reforming, refining four million barrels per day locally and abroad and plans a flotation of at least five per cent by next year. Statoil ASA, the Norwegian NOC, offers a more sterling example. Privatisation has left the state with 67.3 per cent shareholding, with the rest held by international investors. Statoil now operates in 36 countries and is rated by Forbes magazine as the 26th most profitable company in the world. The World Bank, which described NOCs as of "great consequence to the economy," also noted wide "efficiency gaps" between them and privately-owned companies.
The NNPC epitomises this gulf. Not only does it perennially record operating losses – N197bn in 2016 – but its refineries are a national disgrace. Capacity utilisation between January 2016 and January 2017, as revealed in its report, showed that it peaked at 42.6 per cent at the Kaduna Refinery; It was zero per cent for many months in Warri the and Port Harcourt refineries. Yet, the government has stubbornly refused to privatise, despite repeated promises to do so.
But it is the denial of revenues due to the federation that rankles the most. Allegations of missing funds, secret accounts and brazen looting have not been fully investigated and resolved. Though the anti-graft agencies are prosecuting some cases and the National Assembly is also probing another alleged missing $17bn, the expected presidential action on the various reports appears tepid. The NNPC needs a massive shake-up.
Buhari should act decisively today. He should send in investigative auditors and detectives to verify the NEITI and other damning audit reports and the veracity of NNPC's defence that is anchored always on alleged faulty understanding of its operations by auditors.
Buhari should deliver on his promise to restructure the NNPC and start by reviewing the capacity and willingness of the current board and management to get the job done.
Copyright PUNCH.
All rights reserved. This material, and other digital content on this website, may not be reproduced, published, broadcast, rewritten or redistributed in whole or in part without prior express written permission from PUNCH.
Contact: [email protected]


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Manufactured or Mobile Homes Permits & Inspections
Get a pre-inspection checklist, if available.
Download a pre-inspection checklist to guide your work and prepare for inspection.
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Leaves & Phrase Sheet of Rubber #900185
Sheet size: 5 inch x 8 inch
Sheets of Rubber are a great way to build your collection of rubber art-stamp images! We have put together categories and groups of stamp images that work well together to create great stamped artwork. Stamp images are shown in color for coloring ideas and also in black and white images.
Sheets of Rubber are perfect for the crafter who is ready to cut out, trim and mount their own stamps. No mounts are included.
Available in the following formats:
NOT AVAILABLE with Mounts - No Mounts included.
• Rubber Stamp Sheet with EZ Cling Foam (stamp images are untrimmed).
• Rubber Stamp Sheet - Rubber Only (stamp images are untrimmed).
Posted by Lindylouhum on 24th Aug 2016
This set is perfect for some fall themed cards. I have used it with embossing powder, Brushos and distress inks with water. Lots of fun to still be had with this set. I bought un mounted with mounting supplies, easy and well worth doing. Every stamper should try mounting their own at least once in their stamping lifetime.


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Status: Closes in 13 minutes
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first MassLive.com user to add photos or videos of Falmouth Maytag Laundry
Falmouth Maytag Laundry is located at 807 Main St, Falmouth, MA. This business specializes in Laundromats.
Falmouth Maytag Laundry can be found at Main St 807. The following is offered: Laundry Services. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Falmouth there are 4 other Laundry Services. An overview can be found here.


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the film
Wind Power Included in 5-Year Regional Planby William Mccall, Associated Press
Seattle Times, December 18, 2004
PORTLAND -- Energy conservation and reliance on wind power should be increased in the Northwest over the next five years to ease electricity prices and avoid the kind of crisis that sent prices skyrocketing in 2000-01, according to goals in a new regional plan.
The five-year plan approved by the Northwest Power and Conservation Council on Thursday marks the fifth regional plan since Congress created the council in 1980 to balance energy needs with fish and wildlife protection in Washington, Oregon, Idaho and Montana.
The plan's goals were generally praised yesterday by the groups involved in its development, including Indian tribes, utilities and consumer groups.
"Increased conservation and the reliance on green power such as wind power is good strategy for the region," said Geoff Stuckart, spokesman for Sen. Ron Wyden, D-Ore.
The plan is used to guide decisions by the Bonneville Power Administration (BPA), the federal power marketing agency based in Portland that supplies about 45 percent of the electricity in the Northwest, mostly from hydroelectric dams along the Columbia and Snake rivers.
Charles Hudson, spokesman for the Columbia River Inter-Tribal Fish Commission, said the energy conservation and wind-power goals are important, but tribes remain concerned about what they consider to be separate plans for energy and for salmon protection.
"It's a good news, bad news thing," Hudson said. "There's a certain state of denial about the connectedness between the power plan and salmon-recovery plans."
He said the good news is that the priority on power conservation through energy efficiency and increased reliance on renewable energy such as wind power will take some of the pressure off the Columbia River hydropower system.
"Yet we've continued to see this council pull salmon and energy policy through a very narrow knothole where cheap electricity always trumps the equitable-treatment mandate for fish," Hudson said.
The latest plan was developed after the Western energy crisis of 2000-01, when failed utility deregulation in California combined with drought and reduced Northwest hydropower along with Enron market manipulation to drive wholesale electricity prices to record levels.
The council plan calls for saving at least 700 megawatts of power by increased energy conservation across the region over the next five years.
"If we fail to achieve the conservation in the plan, the cost of electricity, and the risk of shortages and high prices, would increase in the future," said Judi Danielson, council chairwoman.
Much of the increased conservation would come from improved energy efficiency in lights, electric motors and heating and cooling systems, according to the plan.
Nearly half the savings would come from improved home energy efficiency, while an estimated 39 percent would come from commercial buildings and equipment. Another 12 percent of the savings could come with improved industrial energy use in equipment and buildings, and 3 percent from irrigation equipment.
"I think it's a great plan," said Marc Krasnowsky, spokesman for the NW Energy Coalition in Seattle, an alliance of more than 100 environmental, civic and service organizations, utilities and businesses in the four Northwest states, Alaska and British Columbia.
"It's certainly feasible for us to meet our growing energy demands with increased efficiency and renewables," Krasnowsky said. "But the hard part now is making it happen."
learn more on topics covered in the film
see the video
read the script
learn the songs
discussion forum


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Amy Winehouse has sparked further fears for her health after displaying yet more erratic behaviour on Friday, when she got out of her car and wandered along a gridlocked motorway in search of a cigarette.
The Back To Black hitmaker was travelling back to London after staying with friends in Henley-on Thames in Oxfordshire, England, when her car got stuck in traffic on the M40.
The singer was then photographed leaving the vehicle and walking along the side of the road, before leaning into several cars and asking the occupants for cigarettes.
Winehouse was also seen sporting fresh-looking scratches and cuts all over her arms, as well as what appeared to be a cigarette burn just above her wrist – prompting fears she may have resorted to self-harming in a bid to escape her personal troubles.
Earlier this week, the 24-year-old star was quizzed by police in East London over drug offences, after footage of her allegedly smoking crack cocaine was handed to British police.
It was Winehouse's second legal woe in as many weeks; The Rehab hitmaker was accused of headbutting a man outside a North London pub on 23 April and later turned herself in to authorities. She escaped that incident with a police caution.
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Focus on Arc picture
The fiasco that was Sundays Irish Derby has helped, along with the upset of Soldier of Fortune in the Grand Prix de Saint-Cloud, to rejigger the antepost book for the Prix de lArc de Triomphe.
Beaten by last years Arc runner-up Youmzain into second at Saint-Cloud, Soldier of Fortune has fallen into a three-way tie for Arc favoritism with Irish bookies Paddy Power and is now the 5-1 co-choice with Epsom Derby winner New Approch and French Oaks winner Zarkava. New Approach missed the Irish Derby due to lameness in his left hind leg and trainer Jim Bolger has not set a timetable for his return. A Galileo 3-year-old, New Approach has time on his side, however, as many of the principal Arc runners will have only one autumn prep for the big race at Longchamp on Oct. 5.
Youmzain, 8-1 with Paddy Power for the Arc, and Soldier of Fortune are expected to renew their rivalry at Ascot on July 26 in the King George VI and Queen Elizabeth Stakes, while Zarkava, the Aga Khans latest super filly, is taking the traditional French summer vacation and wont be seen until she has her course and distance Arc prep in the Prix Vermeille on Sept. 14.
That is the date Steve Asmussen is targeting for Curlins first European outing in the Prix Foy. The traditional course and distance Arc prep for older horses would make an ideal Arc trial for Curlin, but Asmussen is having trouble finding an American send-off for his Dubai World Cup winner as neither New York, home of Belmonts Man o War Stakes, nor Illinois, the site of the Arlington Handicap, will allow Curlin to run because the horse is part-owned by people who, for legal reasons, cannot be licensed as owners in those two states. Curlins Arc price at Paddy Power is 14-1.
If he makes it to Longchamp on the first Sunday in October, Curlin could be joined by another long-distance traveler in Meisho Samson. Trained in Japan by Shigetada Takahashi, he is a 5-year-old son of Opera House who finished a very good second in the 1 3/8-mile Grade 1 Takarazuka Kinen at Hanshin on Sunday, circling the field to come from last of 14 to be beaten only a head by Eishin Deputy. That he did so on a yielding turf course stands Meisho Samson, the 2006 Japanese Derby winner, in good stead for what is not infrequently softish ground at Longchamp on Arc Day.
The Irish Derby left a bad smell in the air as the Aidan OBrien-trained German-bred Frozen Fire grabbed a two-length victory in the 1 1/2-mile classic, in large part because his OBrien-trained stablemate Alessandro Volta wiped out Tartan Bearer and Curtain Call at the eighth pole. In countries where parimutuel rules hold sway, Frozen Fire, one of five horses in the Derby owned by different combinations of the Magnier/Tabor/Smith consortium, would have been coupled with Alessandro Volta and so been disqualified with him, thus making runner-up Casual Conquest the winner.
Of course if Alessandro Volta had not interfered with Tartan Bearer and Curtain Call, either one of them might have won. Gang Coolmore knows that if one of their uncoupled entries impedes another horse, none of their other OBrien-trained stablemates will suffer as a result. It is an ongoing problem with European racing.
In any case, Paddy Power has introduced Frozen Fire into the Arc betting at 14-1. The firm also offer the OBrien-trained Prince of Wales winner Duke of Marmalade at 7-1. Grand Prix de Saint-Cloud fifth Getaway is pegged at a stingy 12-1, while Irish Derby runner-up Casual Conquest is 16-1. French Derby winner Vision dEtat, on vacation for the summer prior to an expected return in the Prix Niel on Sept. 14, is 14-1 with Ladbrokes.
Strong Oaks contingent
In what may be the last American Oaks ever run at Hollywood Park on Sunday, racing secretary Martin Panza has recruited four European-based fillies to run in the 1 1/4-mile Grade 1 contest. Two of them, Carribean Sunset and Satans Circus, could be sitting on big races.
A daughter of the fine Danehill sire Danehill Dancer, Carribean Sunset is trained by Dermot Weld, the Irishman who engineered Dimitrovas 2003 American Oaks triumph. A Group 3 winner this spring going seven furlongs and a mile, Carribean Sunset was an unlucky third in an Irish 1000 Guineas that was won by Halfway to Heaven, a filly she had beaten by a head in one of her Group 3 scores. She ran better than ever when third in the Group 1 Coronation Stakes at Royal Ascot on June 20, an effort that bodes well for her first try beyond a mile, as that uphill Ascot mile is a test of stamina, one that should set a horse up nicely for a try at an American 1 1/4 miles. Carribean Sunset will have her regular rider Pat Smullen aboard.
Ten furlongs will pose no problem for Satans Circus. The winner of a 1 5/16-mile listed race at Toulouse two back, Satans Circus arrives in California a relatively fresh horse with only one race since April 25, that a fifth-place finish in the Prix de Diane, or French Oaks. That effort is better than it looks on paper, as the 1 5/16-mile Oaks was won by a filly from another planet in Zarkava. Subtract her three-length margin of victory and Satans Circus was 4 1/4 lengths behind what would have been a normal French Oaks winner. Ioritz Mendizabal, winner of this years French Derby aboard Vision d'Etat, will fly in to ride Satans Circus. Trained by French provincial master Jean-Claude Rouget, Satans Circus, a Gone West half-sister to Gulfstreams 1 1/16-mile Group 3 Honey Fox Handicap winner Delmonico Cat, was recently sold by Edmund Gann to Martin Schwartz and is slated to remain in America after the Oaks.
Annie Skates closed like a shot to get second in last Octobers Epitome Stakes, one of the supporting races on Monmouth Parks Breeder Cup Friday undercard. She has, however, failed to distinguish herself back in England this spring for trainer Jane Chapple-Hyam. As a notoriously slow starter, her chances look compromised.
Tom Dascombe is all but unknown in America but in the Anbaa filly Zaskar he will saddle a warm longshot. Zaskar won a handicap at the Oaks distance at the new British Polytrack course Great Leighs two back and was second in a 1 7/16-mile listed race at Le Lion dAngers on June 13. An improving type, she could be running late.


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Check out these great new shapes! All blanks are between 1/4" and 1" in size--ranging from $6-12. The complete necklaces you see are ready to be packaged and and sold! Custom options are also available! Mix and Match any of the shapes to create your one-of-a-kind piece. ROUNDS also available in many sizes! Message or e-mail me to set up yours--some quantities limited!
To find prices of each necklace, check out my facebook page! Necklace Prices and Descriptions


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Image Gallery - Custom Rugs at Banyan Tree Hotels & Resorts.
Banyan Tree Hotel & Resort Bali is a 5 Star development located in Unggasan, Bali. DOT Carpet involved for all custom rugs in the bedroom and living room area.
Grand Wijaya Center
Jl. Wijaya 2 Blok H-12B, 2nd Floor
Office Ph: +62-21-7206696


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Tanner Stobaugh
Hamza Aljawi
Mayur Kotamraju
Tariq Safrah UNT Health And Wellness Center Psychiatric Working Hours Monday to Thursday from 8:00am to 5:00pm The UNT Student Health and Wellness Center is located on the corner of Ave. D and Chestnut Street at 1800 West Chestnut, Denton, Texas 7601 Technically, it is with the counseling center not the health and wellness. Health and wellness = Psychologist = prescriptions provides up to eight sessions what ever they deem necessary Easy to make appointments Counseling center = Psychiatrist = talking The contacts information is: Website: www.myosh.unt.edu
Email: email@example.com
Telephone: 940-565-2333 Friday from 9:15am to 5:00pm In This Presentation Introduction
The Massage Program
The Counseling Sessions
The Dietitian
The Condom Club
Conclusion Massage Program Faculty, staff, and students
Staffed by a licenced masseuse
Massages offered
How to schedule Dietitian Registered dietitian
Services provided
How to schedule
The bad news :( Condom Club Introduction The UNT health facility was established in 1958 Location You Could 1) Contract An Std
2) Get pregnant Location? How I can join? They will give you A packet containing
1) Condoms
2) A bunch of flavored Lubricants
3) A safety card showing you how to use the condom You can go once a week!! Conclusion The Massage Program
The Counseling Sessions
The Dietitian
The Condom Club Questions? Stay Healthy! Did You Know? English School! What is it? WHY
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UNT Health and Wellness Center
This presentation is done by Mayur Kotamraju, Hamza Aljawi, Tariq Safrah and Tanner Stobaugh. Gives you an insight of UNT's Health and Wellness Center.
Mayur Kotamrajuon 30 April 2013
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OpenNET: статья – Почтовый релей на базе Postfix, Cyrus SASL и. –. вроде: saslpasswd2: setpass succeeded for admin saslpasswd2: error deleting entry from sasldb: DB_NOTFOUND: No matching key/data pair found Я устал.
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Subject: Re: DB_NOTFOUND: No matching key/data pair found; From. it begins creating db. I was surprise to findout that > ldapadd failed giving this error.
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The Los Angeles-area company anticipates sales will reach 5 million units by the end of 2017, including individual $16 pairs. no visibility into our operations,
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PLEASANTVILLE, N.Y. ? Pleasantville students met some new faces Wednesday when they filed into their classrooms for the first day of school.
For one of those new faces, Pleasantville High School's new ninth- and tenth-grade global history and geography teacher Marc Sirico, the transition was easy.
"I have a lot of history in the district because I went through all three [Pleasantville] schools," he said. "A lot of my colleagues are my past teachers, so I have a unique relationship with them."
Sirico, a 2010 Pace University grad with a master's in educational technology, was hired in June. He said the transition was smooth because he had worked as a replacement last year at the high school for a teacher who went on maternity leave.
"The transition's been seamless because everyone in the department has been supportive and helpful," he said.
Pleasantville schools hired seven new staff members, and Superintendent Mary Fox-Alter is confident they will each carry on the district's high teaching standards.
"All new teachers go through a rigorous interview process, and it is our expectation when a teacher is offered a position that they have measured up to our excellence," Fox-Alter said.
Other new teachers at the high school include Deborah Hurdis, Daria Anuszkiewicz and Jane Citron.
Fresh faces appeared at the middle school as well. Andrew Becker, the new math and technology teacher for grades 7 and 8, joined Traci Sandler and Cara Padovani as new members of the Pleasantville Middle School faculty.
Becker, a Yorktown native, said the district's academic excellence prompted him to apply for the position ? the high school was recognized as one of the state's highest achieving schools on Aug. 30.
"It has a phenomenal reputation," Becker said. "I started subbing with the district last year, and I found out I really enjoyed working with the staff."
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- A tribute to one of the best movies (Interstellar) and songs (Videotape by Radiohead) I have known in the last ten years.
Since I have written two articles about the song Videotape by Radiohead, this should be no surprise that a third article would appear about this Great Song. One of the previous articles speculates about its mysterious meaning (see footnote 1).
The Great Movie Interstellar however added a new, lovely and intriguing viewpoint to this article. Not only would we have consciousness after our death, we could also be in contact with our loved ones as well. This is not an unique viewpoint: there are many tales about lamps suddenly flashing when people speak about their deceased relatives. But what makes the movie Interstellar intriguing, is that it almost scientifically explains why this is the case: after death no longer matter remains. However, with help of gravity and most importantly love, there might be means for communication after all. Interstellar goes even further. In the movie, the main character contacts his daughter in order to give vital information about how to save the human race from extinction.
Since both the song and the movie seemed to complement each other, I edited clips of the movie Interstellar under the song Videotape. And I must say: I am not displeased by the result. 🙂


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Identifying Adults and Children with ADHD
It is not easy for a health care provider to diagnose ADHD in adults and children. Sometimes, a person will recognize the symptoms of ADHD in themselves when a family member is diagnosed. Other times, they will seek mental health services, and find that their depression, anxiety, or other symptoms are related to ADHD.
In addition to symptoms of inattention and/or impulsivity, adults and children with ADHD may have other problems, including:
The Comprehensive Evaluation for ADHD
ADHD cannot be diagnosed accurately from just brief office observations. Many psychological issues may mimic ADHD symptoms, and a thorough evaluation is needed to make an informed diagnostic decision. Clinicians will vary somewhat in the procedures and testing materials they use; however, certain protocols are considered essential for a comprehensive evaluation. Family Counseling Associates' ADHD evaluation includes:
The evaluation process can typically be completed in 1-2 extended office visits (2-4 hours). Within about two weeks from the completion of testing, a comprehensive and individualized psychological report is created which summarizes testing results, provides diagnostic impressions, and outlines recommendations for intervention. Clients will then have the opportunity to meet with their evaluator to discuss the results of the assessment.
Payment and Cost
Family Counseling Associates accepts most major insurance plans for our ADHD assessment services. Please contact us for more information.
Schedule an Appointment!
Family Counseling Associates
12 Essex Street
Andover, MA 01810
978-222-3121 x0 (Office)


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Taliban announces indefinite ceasefire in Swat (Second Lead)February 24th, 2009 - 2:51 pm ICT by IANS
Islamabad, Feb 24 (IANS) The Taliban Tuesday declared an indefinite ceasefire in Pakistan's restive Swat region where Islamabad has allowed the militant group to impose Shariat (Islamic law).
The outlawed Tahreek-i-Taliban Swat (TTS) declared the indefinite ceasefire in Swat, Geo TV reported Tuesday.
The announcement came after Taliban's local chief Maulana Fazlullah convened a meeting of the shoora (council) at an undisclosed place in Matta district of Swat region.
"Today (Tuesday) the shoora met under Maulana Fazlullah and decided to hold a ceasefire for an indefinite period," the report quoted TTS spokesman Haji Muslim Khan as saying.
"We are releasing all prisoners unconditionally. Today we released four paramilitary soldiers and we will release all security personnel in our custody as a goodwill gesture," he said.
The meeting has also decided not to attack security forces and government property.
On Monday, Tehrik-e-Nafaz-e-Shariat-e-Mohammadi (TNSM) chief Maulana Sufi Muhammad unveiled a ten-point plan for restoration of peace in Swat.
Maulana Fazlullah held a peace parley with TNSM chief — and his father-in-law — Maulana Sufi Muhammad last week after the Shariat imposition.
Muhammad had said he would return from Swat only after achieving the objective of restoring peace and disarming the insurgents in the region.
The TNSM chief had signed an agreement with the North West Frontier Province government to enforce Shariat in Malakand division, which comprises Swat and its adjoining areas bordering Afghanistan.
Following the agreement, the insurgents announced a 10-day ceasefire Feb 15 in the insurgency-hit Swat Valley.
Besides hundreds of militants and government troops, more than 1,200 non-combatants are believed to have been killed in nearly 16 months of fighting in Swat, which used to be a popular tourist destination for its serene settings and trout-filled streams.


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If you were to graph your career trajectory, it wouldn't be a jagged line representing rapid rises and falls in enthusiasm and success. Sometimes, you find yourself on a plateau, feeling bored and uninspired by work you once deemed challenging and enjoyable. You're down in the dumps, and it's a lousy feeling.
Karima Mariama-Arthur feels your pain, and in a terrific Black Enterprise post titled "How to Recognize and Survive Career Doldrums," the writer and WordSmithRapport founder shares four tips for (a) realizing when you've come to a professional crossroads and (b) deciding where to turn next.
The first type of malaise that Mariama-Arthur examines is "burnout and fatigue." As she says, this occurs when you're feeling overworked and possibly even depressed, and you've completely lost interest in your work. You "wish it would all just go away," as she writes, and while this isn't really an option — not if you want to stay put for a while and keep receiving a paycheck — you can vary your schedule, attempt to change the scope of your work, and incorporate more extracurricular activities into your life.
Similar to burnout is "boredom," the next item on Mariama-Arthur's list. You know you're bored when you've been doing a job long enough to phone it in. You know all the ins and outs, and there are no longer any surprises to keep things fresh. Mariama-Arthur's advice: "Find another way to add value to the company." Is there another department you can work for? Are there innovative ideas you can introduce that will keep you feeling engaged?
Next up: "a strong affinity for 'greener grass.'" As Mariama-Arthur explains, you start eying greener pastures when you're past boredom and burnout, and you've actually got one foot out the door. Maybe you've started looking around for other jobs, and suddenly, everything sounds better than what you're doing now. These new opportunities may very well be preferable to your current situation, but Mariama-Arthur advises thinking deeply about whether these are fleeting feelings inspired by your unhappiness. You should weigh the pros and cons before taking the plunge and consider speaking with a career counselor.
Lastly, Mariama-Arthur looks at what she calls "the desire to overhaul and 'bliss build.'" This occurs when you're tired of working for others and decide to strike out on your own and become your own boss. It's a risky move, and before waving goodbye to paid benefits and the comforts of a steady paycheck, Mariama-Arthur suggests asking yourself three questions: Do I have the expertise? Do I have the passion? What's required to make the move? Although these are big, scary questions, Mariama-Arthur says you shouldn't "let fear dictate the process." Sometimes, the uncertain, unmarked road is the one that leads to greatness.


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The founder of a business called Uncle Sams Tax Service has pleaded guilty to stealing the identities of dead people and using them to file tax returns.
Adrian Espiridion Lugo pleaded guilty Wednesday to two felony counts, including conspiracy to defraud the government through false claims and aggravated identity theft.
Lugo, 29, was indicted in January on 104 counts by a federal grand jury in Phoenix. According to the indictment, while a resident of Buckeye, Ariz., Lugo operated a tax preparation business called Uncle Sams Tax Service. Between 2008 and 2009, Lugo allegedly used stolen names and Social Security numbers of deceased individuals from California that he obtained from the Internet and filed false tax returns fraudulently claiming tax refunds in the names of the deceased.
On the tax returns, Lugo allegedly falsified the deceased individuals' wages, income tax withholdings, dependents, tax credits and other deductions, in order to maximize the tax refund. Some of the tax credits used by Lugo included the First-Time Homebuyer Credit, the Child Tax Credit and the Earned Income Tax Credit.
Lugo allegedly had the fraudulent refunds delivered to him or deposited into accounts that he controlled. He registered a business called Uncle Sam's Tax Service and opened bank accounts under its name. According to prosecutors, Lugo directed the IRS to deposit tax refunds into accounts at M & I Bank, Credit Union West and Green Dot Corporation. In addition, he and an unindicted co-conspirator allegedly agreed to direct several of the tax refunds into the co-conspirator's bank account at US Bank.
Lugo allegedly filed approximately 34 income tax returns and claimed over $279,000 in federal tax refund payments. The IRS distributed approximately $186,000 to bank accounts controlled by Lugo.
"All over our country, individuals stealing identities and filing bogus tax returns are being prosecuted and sentenced to prison," said IRS special agent Brian Watson. "This is another successful case against someone who stole from the U.S. Treasury."
Lugo faces up to five years in prison for the false claims count and two years for the identity theft count. He is also subject to fines and mandatory restitution if convicted. Sentencing is scheduled for January in Phoenix.
The investigation was conducted by agents of the Internal Revenue Service's Criminal Investigations Division. The prosecution was handled by Assistant U.S. Attorney Raymond Woo.
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Access Exit: A Yearlong Collaboration with Tanja Knaus (2014-15)
Performance Art / Public Interventions in Berlin and San Francisco
Access Exit is a series of nine embodied interventions taking place at, on and around "public" sculptures from June 2014 – June 2015. The work questions how we access and exit public spaces, dialogues, historical context, memory, time, artistic practices, relationships, authorship and notions of monumentality. The work was created in collaboration with Austrian visual artist and researcher Tanja Knaus.
Our point of departure was a 90-minute performance in Berlin on the sculpture 13.4.1981 by Olaf Metzel. Commonly referred to as "Randale-denkmal" (riot-memorial), Metzel created the sculpture in 1987 using metal crowd-control barricades. It was installed as part of Berlin's 'Sculpture Boulevard' to celebrate the city's 750th anniversary and referenced a violent riot which took place on 13.4.1981 at the intersection where the sculpture was erected six years later. Metzel's sculpture incited new public protests, became a regular meeting site for alternative thinkers, punks and political protests, and was removed the following year by the mayor, who called the sculpture a "pile of junk." Fourteen years later, the sculpture was privately acquired to be re-erected outside of Universal Music Headquarters on Berlin's MediaSpree. Inserting our bodies into this fraught history, each of the performances that unfolds during our collaboration activates and moves rhizomatically across socio-historical and artistic points of access and exit.
public spaces
public spaces
"A rhizome has no beginning or end; it is always in the middle, between things, interbeing, intermezzo."
– Giles Deleuze & Felix Guattari, A Thousand Plateaus, 1980
After performing together in the creation of Access Exit I/IX, Tanja and I began to alternate our performances and build our yearlong work by exchanging 9-minute films and physical materials from each subsequent intervention. Each performance experimented with bodily rhythms, movement, and stillness. The live interventions were embodied responses to existing public sculptures and histories as well as the embodied texts of our dialogue and collaboration.
"In the production of a modern urban individualism the individual turned silent in the landscape of the city. The street, the cafe, the shopping mall, the train, the bus, the u-bahn, became places of observation not conversations." – Richard Sennett, Fleisch und Stein, 1997
Access Exit I/X was performed June 29, 2014 for 90-minutes by Truax and Knaus in Berlin at 13.4.1981 by Olaf Metzel (1987).
Access Exit II/X was performed August 1, 2014 for 3-hours by Knaus in Berlin at Two concrete Cadillacs in form of the naked Maja by Wolf Vostell (1987).
Access Exit III/X was performed September 3, 2014 for 3-hours by Truax in San Francisco at Vaillancourt Fountain by Armand Vaillancourt (1971).
Access Exit IV/X was performed October 26, 2014 for 90-minutes by Knaus at Large Divided Oval: Butterfly by Henry Moore (1987).
Access Exit V was performed January 24, 2014 for 90-minutes by Truax in San Francisco at Endangered Garden by Patricia Johanson (1987).
My collaborator, Tanja Knaus, is an Austrian artist and researcher interested in memory, consciousness, surveillance, and intersections between public and private space. She has previously worked in the field of "Media and Interaction Design" with exhibitions in Porto, Lisbon and Berlin. Tanja and I met in 2012 while we were both artists in residence at the Zentrum für Kunst und Urbanistik (ZKU) in Berlin. This is our first collaborative work.
We are currently looking for funding to offset travel costs to perform Access Exit X/X together (physically in the same public space at the same time). Please contact us if you are affiliated with an artist residency, cultural institution, performance or exhibition space that might be interested in supporting this collaborative work.
Alex Head photographed the 90-minute performance of Access Exit I/X.
Francisco Petrucci filmed the 3-hour performance of Access Exit II/X.
Derek Phillips filmed the 3-hour performance of Access Exit III/X.
Emilia Kurylowicz filmed the 90-minute performance of Access Exit IV/X.
Rebecca Autumn Sansom filmed the 90-minute performance of Access Exit V/X.
Upcoming Exhibitions of Access Exit:
EQUINOCCIO art festival by CORPORACIÓN CULTURAL VRAPA Chile, Curated by Melanie Garland
September 27 in the CASA DE LO MATTA gallery, Santiago de Chile
October 17 at 4:3 Gallery, Berlin


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The First Minister's Reading Challenge is an exciting reading initiative delivered by the Scottish Book Trust on behalf of the Scottish Government. The Challenge is open to every pupil in Primary 1-7 in Scotland and opens on Monday 4th September.
The main focus of the Challenge is to encourage reading for pleasure and support schools, libraries and communities to build reading cultures. We know that reading journeys can be personal to every single child but, to encourage and motivate schools and pupils to get involved, we've set a number of challenges we hope will inspire you.
If you are a P1-7 teacher or librarian and would like to find out more, please come along to one of our 4 regional events. This will be an opportunity to ask questions, hear about the successes of last year and share ideas with professionals in your area.
This page is for the Glasgow event. If you are looking for the event in Perth, Inverness or Edinburgh please see the details below, and click the appropriate link for your nearerst venue.
Inverness: 25 September,16:30-18:30, Eden Court Theatre, Bishops Rd, Inverness, IV3 5SA
Edinburgh: 2 October, 16:30-18:30, St Thomas of Aquin's High School, 12-20 Chalmers St, Edinburgh EH3 9ES
Perth: 4 October, 16:30-18:30, Perth AK Bell Library, York Place. Perth, PH2 8EP
Each event will be catered for with tea, coffee and biscuits. If you have any questions about attending an event please email email@example.com


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One Checklist That You Should Keep In Mind Before Attending Wall Accents Stickers
One Checklist That You Should Keep In Mind Before Attending Wall Accents Stickers
What It Is:Â Installing acting disposable wallpaper from Chasing PaperWho Tried It: Megan Stein, PEOPLE Home and Travel Associate EditorLevel of Difficulty: 7
Renting an accommodation in New York City comes with abounding challenges, conceivably the best accustomed actuality a abridgement of decorating freedom. Aside from blind pictures or artwork on the walls, you're appealing abundant ashore with whatever attending comes with your lease.
In contempo years, though, accommodation citizenry accept had added options for accepting artistic in their acting homes. One example: disposable wallpaper. I accept consistently been analytical about the stuff. Will it absolutely wind up attractive like a bargain decal? Is it too abundant assignment for what it's worth? Will it abatement off afterwards a week?
My accepted bedchamber in my tiny Manhattan accommodation (proof of its miniature admeasurement here) provided the absolute canvas for aggravating out the trend. The emphasis bank abaft my bed was aloof big abundant to accomplish a statement, but not so ample that it would be a huge undertaking.
Although there are several acting wallpaper makers out there, the designs from Chasing Paper batten to me. Actuality a adeptness shopper, I ordered three 9×12-inch samples in altered patterns — Speckle, Misty Marble and Pucker Up — to see which formed for my room. When they arrived, I was absolutely absolute abroad by the quality. Not alone were the patterns printed beautifully, but the arrangement acquainted like the absolute deal.
After ooh-ing and aah-ing about that, I abiding the contenders on my wall. Next, I acquaint the options on Instagram Stories and polled my accompany on their picks. The Speckle was by and ample the best popular, with the Misty Marble additional and Pucker Up in third. Once the after-effects were in, I removed my atomic admired (Misty Marble) and waited a few added days.
Then, I did what I would advance to anyone designing a room: I threw out the accepted vote in favor of what acquainted best like me — the poppy, feminine lipstick print. Based on my measurements, I ordered 7 panels, which included one added in case article went amiss in the blind process.
Then came the boxy part: the application. The abetment of the panels bark aback like a sticker, which sounds super-simple, but absolutely takes a little balloon and absurdity to get right. I would awful advance — nay, assert — a additional set of hands, as I could not accept succeeded after the accurate cutting abilities of my roommate, Jeff. For the aboriginal panel, I started at the top larboard bend and pulled aback diagonally, while Jeff captivated the basal taut. On the additional try, we pulled the edges from larboard to appropriate cerebration this would advice us band up the two patterns easier. It wasn't a tragedy, but we begin the antecedent adjustment formed bigger for a smoother result.
The amazing affair about these panels it that the patterns cut off at absolutely the aforementioned credibility on all sides, so lining them up is a breeze. But applying them after any bubbles and authoritative abiding the bond isn't apparent absolutely takes a lot of patience. Your abstruse weapon actuality is a acclaim agenda (in our case, an Applebees allowance card. Thanks, Mom!) which we acclimated to bland the apparent post-placement.
The Verdict: In hindsight, Jeff and I agreed that it would accept been smarter for us to administer the panels hardly aloft anniversary added as against to aggravating to band them up abutting to anniversary other, as that would accept cut bottomward on us annoying about any strips of bank assuming through. Another affair to acknowledgment is that my walls were about absolutely the aforementioned admeasurement of the panels, so I did not charge to use an X-Acto knife (I artlessly bankrupt the balance about the edges of the wall). I brainstorm accepting a altered admeasurement canvas would accomplish the action a bit added of a pain, but absolutely a acquiescent one.
It took some bend grease, but I am bedeviled with the accomplished product. It was the absolute befalling to try a adventurous attending after a huge commitment, and now I accept the ultimate babe cave. One adventitious ancillary effect, though, was the crawling to redesign alike added and bung out my old above-the-bed frames I've been carriage about back my aboriginal apartment. New wallpaper, new bank art, right?


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1. Toy Soldiers
If you're going skiing or snowboarding, it's always a good idea to loosen your hamstrings. To start, stand up straight with your left arm out to your side at shoulder height. Without bending your knee, kick your right leg while extending your left arm out in front of you to touch your toe. Repeat with the left leg and right arm. Complete three sets of 10 to 12 reps on each side, alternating legs, moving forward with a step in between each kick.
2. Step-Ups
Snowboarding and skiing are leg sports so it's crucial to strengthen your quads. Using a box, step, or chair place your right foot on the flat surface. Step your left leg to meet your right leg by pushing into your right foot and using the muscles in the right leg to propel you. Step down with the left and then the right. Repeat with alternating turns of left and right. A rewarding workout will consist of 3 sets of 10-12 reps per leg.
3. Physioball Hamstring Curl
This exercise is designed specifically for hamstring strength. If you have a physioball, lay with your back on the floor and your legs resting on the ball. Draw the ball in with your legs until your knees are bent and your back is arched. This should be done in a sequence of three sets of 10-12 repetitions.
4. Planks and Side Planks
One of the most important areas needed for downhill sports is the core. For planks, rest on your forearms in a pushup position and use your abs and glutes to hold your frame so that your hips and shoulders are aligned. For side planks, start similarly to regular planks and roll your body to one hand and raise the other or place it on your hip. Ideally this should be done on in three sets (per front or per side) for 30-60 seconds apiece.
5. Supermans
This workout is perfect for strengthening the lower back. If you're preparing to hit the slopes after a long work week, this is a great exercise to prevent soreness after a ski day on the mountain.
Start by lying on your stomach on the floor with your arms stretched above your head. Simultaneously lift your arms and legs off the ground and be careful not to apply pressure to your neck. Hold for several seconds and return to a resting position.
If these exercises are new, take it slowly. Work up gradually to a level that is challenging and safe for you. Consult your Neighbors doctor if you have concerns about your workout or if you have an injury due to physical strain. With these moves, you'll be ready get on those skis in no time!


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Production designer KALINA IVANOV most recently collaborated on the upcoming film "Wonder" directed by Stephen Chbosky. Prior to that she earned an Emmy and Art Director's Guild awards for her designs on Michael Suscy's film "Grey Gardens", produced by HBO. She also designed Michael Sucsy's next film "The Vow" and designed the Golden Globe nominated television show "Smash" (season II). She has had a long collaboration with director Robert Redford culminating in his epic historical drama "The Conspirator" and her designs were featured in Perspective magazine.
Other notable film designs include the Oscar nominated "Little Miss Sunshine", as well as "Max", "Poltergeist", "Rabbit Hole", "The Book Of Henry", "Made Of Honor", "Brown Sugar", "Smoke" and many others. For television she designed the series "Kings" and the pilot for "Person Of Interest" amongst many.
Kalina Ivanov owes much gratitude to her early mentors, Nestor Almendros and Jonathan Demme, who gave her the opportunity to storyboard such films as "Billy Bathgate", "The Manchurian Candidate" and "The Silence Of The Lambs". She is also a co-founder of THE PRODUCTION DESIGNERS COLLECTIVE and on the board of the SOFIA INDEPENDENT FILM FESTIVAL.
Kalina Ivanov is a proud member of AMPAS.