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Angler Date Night
Things changed. I missed sleepless, sweaty nights trapped between my then-boyfriends and now-husbands. In recent years, my sleepless nights were due to fever checks, glasses of water, and battling the boogie man. I'd been many things in my life—granddaughter, wife, vampire bait, blood slave. Being a mother topped them all.
Tonight would be different. I placed my lipstick in my clutch and snapped it closed with a satisfying click. Tane, my vampire counterpart, wanted to wine and dine Rurik and me on his private yacht. He'd even hired a local popular chef and musicians. My heart fluttered in anticipation. Yes, I had two husbands—one a human blood slave like me and the other our vampire king.
Date night. It had only taken us ten years to get our act together for one.
Maggie, our daughter, sat on the edge of the bathtub, watching me do my hair and make-up. "Why do make yourself look different when Dad Tane visits?"
I paused in applying my mascara. God knew how old it was but it didn't clump on my eyelashes so yay! "I want to look pretty for him." I wanted to knock his socks off and remind him that he was my vampire just as much as I was his blood slave. No bond was stronger. If he died so would I. Our lives were entwined. So it was for Tane and Rurik as well. Luckily our vampire husband held enough power to keep us both young and strong. 'Til death do us part. Literally.
"You don't put on makeup for Dad Rurik." My ten-year-old daughter was learning to push my buttons and she loved to poke at them. Too much. Rurik was her biological father and lived with us full time. She viewed him…differently than her part-time father. She seemed almost protective.
I gave her a secretive smile. I could be covered in ocean muck and Rurik would still be trying to take off my clothes if we had a moment alone. I knew this from experience. "Your father gets to see us all the time. And who says I'm not getting pretty for him as well, Miss Smartypants?" Our relationship was rock solid. Tane on the other hand…
As vampire king, he had access to anything he desired. My smile faded and I put my mascara away. I'd been exiled from his court for a mistake I'd made. On top of it, everyone thought Rurik was dead. The three of us couldn't be seen together. Not yet. My chest felt hollow. Maybe never. It wasn't fair to Tane to expect him to remain monogamous. Mask his emotions however he liked with his vampire superpowers, I could sense his loneliness whenever our gazes locked.
"Mom?" Maggie's voice quivered. "It's okay that you want to look pretty. I didn't mean to hurt your feelings."
My focus went from internal to the reflection in the mirror. A tear had spilled down my cheek and I wiped it clean. I held out my hand and Maggie grasped it. "I expect you to give Kam a hard time. He's way underworked and should earn his keep." Kam was our werewolf bodyguard. He didn't live here permanently. The pack traded the guards off every few weeks. Tane wanted us to have a vampire guard as well, but they were limited to night activities. It didn't fit our new life.
She sighed as if put out. "Fine. He'll force me to play video games."
I rested my arm on her thin shoulders. "Think of it as a challenge."
"He let's me win."
How dare he. I restrained a laugh. "Then beat him at his own game." I wish Maggie came with a pause button. She grew up too fast.
She gave me the side-eye. "If I could, I would."
"There's always a way to win. Most of the time it's not obvious how." I gave her shoulders a squeeze. "Think about it." I wished my daughter could live a normal life with no supernatural creatures lurking in the dark, but nothing in our family fell under the normal umbrella. We lived out of the way, on a small island off of Greece, so most big bad vampires wouldn't bother us. The travel didn't deter some so our werewolf security were kept on their toes. So far Maggie still remained unaware of how precarious our life was to the edge of chaos and everyone was determined to keep it that way.
Unlike most children, she knew of the existence of vampires but only what was necessary so we could include Tane in her upbringing.
We paused at entrance of the family room where Kam connected his Xbox to the television.
Maggie sighed.
"Werewolves are easily distracted by food." I whispered in her ear and steered her to the kitchen.
Kam glanced at me from the wires. "We also have excellent hearing. You look good enough to eat." He grinned, exposing his wolfish canines.
I smoothed my midnight blue silk dress over my hips. "You think?" I had enough time to change one more time. Maybe something in red?
"If I said hot both of your husbands would be tracking my movements over the next month." He straightened and knuckled his lower back. "They're on the beach."
"Oh!" I rushed outside, my heels clicking on the tiled floor, and ignored Kam's deep chuckle. Nothing wrong with being eager to be alone with my honeys. I stepped out onto patio and stopped in my tracks.
They hung out by the edge of the water, standing close, face-to-face. Rurik in casual khakis and a crisp white shirt that contrasted with his dark tan. His black hair had grown longer and rested on his collar in sexy curls. Tane filled his tailored chocolate brown suit, but no amount of civilized clothing could hide the raw power of his body.
My breath caught in my throat. They were so beautiful. Need ached in my chest. It never ceased to amaze me that they had chosen to be with me, of all people. Orphaned, poor, temper, and all. Damaged goods, as my grandma would say.
Their lips met and time paused. Tane slipped his hand behind Rurik's head, holding from as their mouths explored each other with a hunger so fierce it weakened my knees. I reached for a chair and missed. I stumbled and caught the edge of the table before lowering myself onto the chair's cushion. Maybe I had time for a cold shower because I was ready for us to strip before we even left the property.
Rurik slid his palm over the front of Tane's pants, stroking slowly.
I crossed my legs, trying to ease my own urgent desires, and kicked the table leg. The metal clanged like a warped bell.
Both men jumped apart breathless.
Damn. I folded my hands on my lap to hide my trembling. Sitting through dinner after watching this would be torture. "Please, don't let me stop you. Pretend I'm not here." I winked. Public affection was rare between them. They'd both suffered from it in the past. Rurik had almost died because of his relationship with Tane. Twice, if I recalled properly. The world still thought he was dead and that I blamed Tane for his death. We were supposed to be estranged except for Maggie, the daughter Tane adopted and doted on.
Most people would wonder why we didn't hide her from the vampire court. Those people obviously had never dealt with them. The secret would be found out and exploited. By claiming Maggie, Tane took control of the situation and she had his full open protection. It also meant he could be part of her life.
The vampire kind strolled from the beach, hands in pockets, with a chagrinned look on his face. "You never expressed a voyeur's interest before."
"Oh honey, I'm much more of a hands-on kind of girl, but I wouldn't mind a show with dinner."
Rurik dangled his boat key from his finger. "What are we waiting for?" We had to take our motor boat to the anchored yacht. He strode around the table, trailing his fingers over my shoulders and back. His finger hooked my spaghetti strap as if by accident, letting it fall and exposing the top half of my breast.
"Sorry." His voice held no remorse.
I replaced my strap where it belonged and rose to follow him to the boathouse where he kept his precious fishing boat. "You could at least take a moment to appreciate the effort I went through to look nice." You know, before he stripped me and smeared my makeup. I trailed a hot gaze over his hard form. When women looked at Rurik only one thing came to mind.
Some men were born to be lusted after. Rurik considered it a curse. He'd been enslaved for his good looks at a young age. This was the first time in centuries he had the freedom to pick and I was honored to be chosen.
Strong hands circled my waist before trailing over my generous ass. Pregnancy had left its mark in that department. "I appreciate it." Tane let his hands rove slowly up and down my back as we made our way down the gentle slope, leaving my skin tingling and dying for more.
Rurik had already unlocked the door and had entered the building. Someone was in a hurry.
I giggled and leaned against Tane. "This is nice. Just the three of us like this again."
He kissed the top of my head, his hand tracing a path along my bare thigh and under the hem of my dress. "I always visit your dreams." Yes, he did. He had the power to enter our minds from across the ocean. Day sleep for him and night sleep for us. The brush of his lips over my earlobes as he spoke had me clutching the lapels of his jacket.
"Nothing compares to flesh and blood." I pushed his hand from under my dress. The heat of a blush scorched my cheeks and I fought off the urge to fan myself. The ocean breeze should cool me off once we left the boat house. We all needed to cool off so we could reach the yacht and have a nice family dinner like normal people.
"Bashful?" He blinked. "I haven't met this side of you before." He stared after me as I pushed past him. He stalked after me with a puzzled look.
"It's new." Rurik straddled the boat's side and offered his hand so I could climb aboard. Not an easy feat on heels. "She thinks a mother shouldn't be so—" He gripped my other hand and trapped them to his lap, forcing me to bend in half over the low side of the boat. "—Naughty."
I tried to jerk my hands free. Not going to happen. "That's not what I meant. I just think that I should have more discretion…"
Tane braced my hips from behind and my jaw clicked shut. He made a surprised noise as he raised my dress and traced what Rurik termed my granny panties. They weren't that bad. I'd chosen a matching set made of black satin with lace trim. There had been a time when I hadn't bothered with underwear. My men preferred quick access and I tired of ripped lingerie. This was when quick and easy existed in our relationship.
The vampire gripped the thin material and tore them as if they were made of paper.
I gasped at the sudden exposure, bent over and vulnerable. Trust was a foundation we had developed over the years. Otherwise I'd have been kicking and screaming at being restrained. I'd had bad experience with vampires and manacles. I took a deep slow breath. If I asked them to let me go they would, but did I really want a tame night? They were both offering my heart's desire.
He caressed my flesh. "Better." I heard the rustle of material then watched Tane's jacket and shirt land in the boat.
I tossed him a look over my shoulder. "Here?" The night deepened the cut of his muscled shoulders and chest. I'd never wanted him more. With his strong hands, he spread my legs wider then knelt.
Rurik turned my face so our gazes locked. "That's a yes." He teased my mouth with sharp nips. Rurik liked biting as both giver and recipient. Control was his turn on. After decades of abuse, how could I blame him?
Liquid pooled between my legs. I wanted us together like we used to be. There'd been a time the three of us had traveled the world inseparable. The last ten years had changed our relationship and we had to find our way back.
Tane's tongue slid between my folds and he licked me. Long, slow, delicate licks as if he planned to eat me all night.
Rurik's kiss grew more demanding, claiming my mouth, delving his tongue deeper. He clasped me against his chest as the boat rocked under our weight. Thank God for mooring or we'd all have fallen into the sea.
I couldn't move. Hell, I couldn't breathe.
One big hand pushed my leg, encouraging me to open even wider.
I did. All my protests forgotten.
Tane licked me again, his tongue grazing my clit. An undignified cry erupted from me at the intense zing that curled my toes. They wanted this to happen here and now? Then I was down with it. I clawed at the fasteners of Rurik's pants.
He broke our kiss and stood, removing his clothes with sharp desperate jerks. One button pinged off the edge of the boat and into the water. His hard cock pressed against his six pack abs as he leaned back and watched Tane's skills between my legs. Rurik stroked his cock slowly, his heated gazed traveled back to mine, making my heart pump even faster. He knew how much I always wanted him, with all his lean muscles kept taut from long swims in the ocean and days working the vineyards. "You're overdressed, Rabbit." He still used my pet name after all these years even though I couldn't out run a ten-year-old let alone a vampire. Caressing my bare ass with his calloused hands, he snagged the edge of my dress and pulled it over my head.
He made a possessive noise deep in his throat.
Something vulnerable unknotted in my chest. To know he still found me desirable and beautiful after all these years.
Sharp fangs scraped over the tender skin of my inner thigh and I startled. It had been a long time since I'd been fed upon. What once had been a daily thing had become a rare occurrence, a coveted encounter. Tane withdrew his teeth—what a tease—and rubbed his thumb over the hood of my clit.
I remained perfectly still.
He muttered something under his breath and then flipped me around with his supernatural strength.
Rurik cradled me in his arms. "Let's take this aboard." He set me on his lap, my back pressed to his chest, his cock trapped between our bodies.
Tane climbed onto the boat, a storm of yearning on his face. He unzipped his pants, releasing his thick cock. He was built more muscular than Rurik. A force of vampire strength and grace.
I ran my palm over his hard shaft and he shivered. All that power, and access to anyone he wanted, yet he responded to my touch with such potency. This wasn't a vampire glutted on casual sex and blood. This was my husband who missed me. Missed us.
"Take him in your mouth," Rurik urged, his voice coarse.
I leaned forward, kissing the tip of Tane's cock. A bead of pre-cum formed and I licked it clean.
Tane inched closer. He ran his thumb over my bottom lip, dragging it open so he could glide inside. He held my gaze as he slid back and forth tenderly, going deeper each time. His mouth parted and his chest heaved with a shaky breath. He tangled his fingers in my hair. "More." He ground out the word as if struggling with language.
I tilted my head so he could go even further. He was still mine. I could sense his desperation, his loneliness, from our shared bond. He tried so hard to shield me, to make himself seem indestructible, but his longing for us was so strong it bled between the fine cracks of his power.
Rurik lifted my hips, guiding them until his cock pressed at the entrance of my pussy. He thrust from below, moving my body with his hands in time his until the three of us found a familiar rhythm. I guess sex really was like riding a bicycle.
The only sounds in the silent boat house was our heavy breathing and occasional grunt.
Rurik tore at the clasps of my bra, setting the girls free at last. He cupped them, letting my hard nipples slide over the rough surface of his palms as I rocked back and forth. "Oh fuck." He shifted his position, resting his knees on the seat, gripping my hips, he shoved deeper inside of me. "I'm close." His movements grew more erratic.
I released my hold on Tane and bucked against Rurik, his cock filling me. So hard and forceful. He was my safe place. Always there, always understanding, always loving my crazy. "Yes!" I cried out. I loved how he took me with the confidence of a man who knew his way around a bed. Or in our case, the bottom of a fishing boat. My pussy clenched around him as an orgasm crashed over me, locking my body as I shouted a silent scream.
Rurik climaxed, his head thrown back as he cried out my name. He sagged and slid to the floor, dragging me on top of his chest.
Tane crawled between my legs like a panther, his pants off, and claimed a kiss. Demanding and passionate, his lips explored mine. Rurik's arms surrounded us, stroking our bodies. "Fuck her," he ordered Tane. "Make her scream."
The vampire king, the person who commanded thousands, always listened to Rurik for some reason. He bent my knees, exposing my pussy as he pushed his cock into my entrance with one firm stroke.
Breathless, I dug my nails in his back, feeling his muscles clench and release. I'd been worried that we'd grown too distant. What a fool I'd been.
He moved over me, his whole body involved in fucking, pushing me into Rurik.
My human husband kneaded my breasts and whispered naughty suggestions for later this evening. Tane slowed his pace as if listening, but Rurik slapped his ass.
The vampire bared his teeth and snapped at him.
"There he is." I could feel Rurik's grin against my head.
Tane gripped me by hair and sank his fangs into my neck. The pain sharp and devastating. He thrust harder and moaned as he drank my blood.
I clawed his back and creamed my pleasure as he stroked inside me over and over. Rurik clutched Tane's ass as if helping him to fuck me. "Come," he commanded.
I came apart. Trapped between my lovers, I shouted and cried. Boneless and weak, I still came. My legs quivered and yet he still thrust into me wild and untamed.
Tane released his bite and reared back, blooded fangs exposed as an orgasm gripped him by the spine. I could feel him pulse inside of me as he spilled his seed. His growl of pleasure rolled in his chest as his fingers dug into my hips. Harder faster, he kept moving until he wrung another orgasm out of me. He collapsed on top of us, like a big muscled blanket.
We laid in the boat, unmoving. The waves licked the dock and rocked us into a lull. I caught my breath and my brain rebooted. Good thing because that last orgasm was stroke-worthy. I sighed and sank deeper between my husbands. "Date night was a good idea."


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Mrs. Jackson's Art Room
Art Room Blog
Becky-David Artsonia Gallery
Projects & Lesson Plans
iPad Lessons
First Grade
Second Grade
Third Grade
Fourth Grade
Fifth Grade
Teacher Bio
Power Points & Prezi Links
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Missouri Artists Links
Curriculum Objectives
First Grade
Second Grade
Third Grade
Fourth Grade
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For Parents
School Information
Becky-David Elementary Calendar
Third Grade Art Projects
& Lesson Plans
The following are just some of the Art projects my Third Graders might create in my classroom. Click on image to download the lesson plan. Enjoy.
Color Emphasis Bird
Clay Coil Pot
Rural Landscape
Color Emphasis Circle
Impressionist Style Seascape
Color Wheel Snake
Contour Line Shoe Drawing
Light, Medium & Dark Value Circles
Fiber Weaving
Color Emphasis Flower Vase
Positive/Negative Abstract Portrait
Radial Design Crayon Resist
Hot Air Balloon Drawing
Hundertwasser Style Landscape
Color Wheel in Tempera
Keith Hairing Action Figures
Matisse "Egyptian Curtain" Collage
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Natural Rock Citadel Of Uchisar Cappadocia Turkey
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File name: ISCuneytTurkey527.jpg
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Source: photo agency Based in: Turkey
Description: Natural rock citadel of Uchisar Cappadocia Turkey
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This image is copyright protected. There is a fee for any use. This website is not a source of free images.


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One on one chat. Sitting comfortably on a narrow couch Igor sat on Dennis and looked into his eyes.
- Are you sure?
Instead of answering, Denis took off Igor shirt and kissed her gently on the chest. From such a dumb answer Igor excited even stronger, grabbed Dan's wrists and bit rough kiss on the lips, tongue piercing in the mouth, pulling and biting her lower lip.
Tearing kiss snogva Igor down on his chest, biting her nipple and greedily heard gasp, started coming down lower and lower pahu.Vzyav closer to the hands of hardened flesh Dehn Igor licked the head and trunk of spending tongue, sucked in a full length.One on one chat.


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Do you ever have that feeling that everything is just flowing together, because you are going with the flow, and not getting in your own way? You are surrendering to the moment, and seeing what possibilities and opportunities arise because you are in a state of open readiness. In those moments, it's as if time
is standing still for you. Perhaps it is!
Perhaps, that's all synchronicity is, by being in tune with the Universal time that connects us with one another and everything else that's happening in our world. By synchronizing ourselves with the Universal Clock, we can move forward effortlessly and with ease.
When you realize time is just a concept that exists in our linear reality, then you can move around time to speed it up or slow it down at will, and use it to attune yourself with your highest intentions. Remember, there's always enough time to do the things you love to do. So, always make time for yourself, your dreams and your passion.
Each day be grateful for all the things that you've accomplished, and then move forward again. There will always be time to do the things that are most important for you to do. There's always today to begin taking the first steps. It's time to connect with your Universal Clock, as you are always in sync with your timing. Isn't that a nice thing?


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|Event Start Date:
April 14, 2018
|Event End Date:
April 14, 2018
|Event Venue:
Clark State Performing Arts Center
Featuring the Springfield Symphony Orchestra Chorale and soloists April Bennett, Elise Des Champs, Robert Kerr and Daniel Stein
Mendelssohn: Elijah
The story of the prophet Elijah is present in the Bible, the Torah, and the Quran, so its universality is relevant to all believers. Mendelssohn's dramatic setting is as uplifting as it is dramatic. Let this epic story unfold before your eyes and ears.Program Notes »
Opening Notes at 6:45pm in the Turner Studio; Performance Prelude at 6:45pm in the Davidson Grand Lobby


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Trust our 4 decades of experience with your transmission needs.
Dealing with transmission issues can be confusing for car owners.
We can handle your transmission problems. Call or stop by today!
A working transmission is vital for any vehicle. While you can expect your
transmission to remain in good shape for thousands of miles down the road,
there may come a time when you need to bring your car in to the transmission
shop for service. By paying attention to the signs of transmission problems,
you will know when you need to visit your
transmission specialist in Silver Spring for a transmission tune up. Let's review three sure signs that your
transmission needs attention from a qualified mechanic.
Random Gear Changes
When an automatic transmission is functioning properly, it will move smoothly
through its entire range of gears. A sign of transmission problems is
when your transmission seems to randomly slip in and out of gear, especially
when you are travelling at a steady speed. Your transmission repair professional
will be able to adjust your transmission's gears and fix any other
repair problems that may be causing it to shift.
Thudding Sensations
If your transmission needs significant repairs, it may start to make a
thudding sound as it shifts between gears. This sound is the result of
your vehicle's gears failing to engage smoothly or responsively.
While these thudding sensations can be irritating, they may also be a
sign of a significant repair problem in your vehicle. After you have had
your vehicle serviced by a qualified transmission mechanic, your car should
drive smoothly and soundlessly.
Failure to Engage


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Category Archives: 2010
2010 December
After a lovely Thanksgiving week in Boulder with some of Roberta's family we drove to Utah to spend Christmas with some of Dave's family. When we arrived in Provo there was a bit of snow on the ground, but otherwise … Continue reading
2010 November
While in the Seattle area we visited many well known landmarks – the Space Needle, the Museum of Flight, Mt. St. Helens, Mt. Rainier, and a little town called Fremont that is famous for the giant troll living under the … Continue reading
2010 October
We left Austin on Friday October 1st and made it back to Forest City (Iowa) by Sunday evening, as planned. WAY too much driving in a short period of time!! We vowed during that drive that it will be the … Continue reading
2010 August/September
During our 4th week in Austin we decided we had been working TOO hard so we got away one weekend to Mckinney Falls. It was beautiful and great to sit among the trees and rocks and do absolutely NOTHING for … Continue reading
2010 June/July
Here is a short re-cap of the first month of our on-the-road adventures- We left Lakewood, CA at 4am on Friday June 26. (The 4am departure was so that Dave could leave some parting "gifts" on the Starbuck's doorstep for … Continue reading
At long last, our blog is up and running!
Well, it is finally ready – our travel blog! We left California just a week after school was out in June (2010) and hit the road running, so to speak. We decided not to "get things in order" before leaving. … Continue reading


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Central Florida Palm and Cycad Society's Summer Meeting
Mead Botanical Garden, Winter Park
1300 S Denning Dr, Winter Park
June 9, 2018
11am – Meet at the Club House
(formerly the Winter Park Garden Club House, biggest bldg at the end of the parking lot)
11:30am – Lunch catered by Olive Garden
(Free for current CFPACS members, $8.00 for guests and non-members)
12:15pm – Memorial for Past CFPACS President Lucinda McCartney
12:30pm – Future cycad garden plans – Sally Powers, Mead Botanical Garden
1:30pm – The Palms of Cuba – Paul Craft, Author
2:30pm – Raffle, plant auction and sale
About Mead Botanical Garden: Mead Botanical Garden is a 47.6 acre park that offers a variety of facilities including an amphitheater, butterfly garden, boardwalk, and a bike trail. The park is large enough to encompass several different ecosystems and is an ideal place for nature lovers. The garden is listed on the "Great Florida Birding Trail." Theodore Luqueer Mead (February 23, 1852 – May 4, 1936) was an important American naturalist, entomologist and horticulturist. As an entomologist he discovered more than 20 new species of North American butterflies and introduced the Florissant Fossil Beds in Colorado to the wider scientific world. As a horticulturist, he is best known for his pioneering work on the growing and cross-breeding of orchids, and the creation of new forms of caladium, bromeliad, crinum, amaryllis and hemerocallis (daylily). In addition he introduced many new semi-tropical plants, particularly palm varieties, into North America.
About the author: Paul Craft is a horticultural consultant with over 35 years of experience in the nursery, landscaping, and landscape design industry. Palms have been a passion, having worked with over 1500 species and he has traveled extensively to learn about them in their native habitats. A resident of Sebastian, Florida, Paul was
the founding president of the Palm Beach Palm and Cycad Society and has been a member of the International
Palm Society for over 30 years, serving as its president from 2006 to 2010.
What you need to bring to the meeting:
- A plant for the auction (does not have to be a palm, palm-companions are good too!)


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Attend and Learn How to Invest with More Confidence in Today's Volatile Markets
In the current volatile investing environment, you need real, objective, and actionable advice from experts who have weathered all kinds of markets.
The MoneyShow Dallas, October 3-5, at the Hyatt Regency Dallas, is designed to do just that. We're bringing together America's most experienced and successful market experts to provide you with keen insights, in-depth perspectives, as well as specific buy, hold, sell advice and recommendations on technology, growth, and value stocks and ETFs.
Market success is all about preparation. The more in-depth knowledge you gain about the markets, the leading sectors, and the latest investing and trading tools available, the better your chances will be to maximize your returns. Our goal, as always, is to empower you with in-depth education and the specific expert advice you need to manage your assets safely, confidently, and profitably.Attend The MoneyShow Dallas Free
Download the Preliminary Agenda
The Preliminary Agenda Includes:
- Summary of Events
- Keynote Speakers & Special Events
- Featured Workshop & Master Classes
- Travel and Hotel Information
2018 Featured Speakers
Get unbiased perspectives, keen insights, and actionable recommendations from top money experts to position your portfolio for profits in the year ahead!
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The Aden Forecast
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Forecasts & Strategies, High-Income Alert
Profitable Investing
Tech Trend Trader, The Power Elite, and Strategic Advantage
Armstrong Center for Energy & the Environment
Investment Quality Trends
Elliott Wave International
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Top 4 Reasons Why You Should Attend
- Fine Tune Your Portfolio - As the year-end approaches, it's a good time to perform your annual investment check-up and focus all of the intelligence you've gathered at the show into an effective game plan for boosting your profits in the year ahead.
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Back to Basics !
November 10, 2009
Back to Basics !
For complete overall health and fitness, it is important to follow the F.I.T. principals.
F requency – Cardio 4 – 5x per week , Resistance Training 2 – 3x per week. Start slowly and build up your endurance.
I ntensity – You must make sure you are working "In the Zone" in order to burn that fat. The Zone is 60 – 80% of you Max. Heart Rate. (to find your max heart rate subtract your age from the number 220)
T ime – Cardio 30 – 60 continuous minutes of movement. Resistance Training 20 – 60 Minutes.
FIT Facts
Total Cholesterol – you should have your cholesterol checked yearly and shoot for a number below 200
Healthy % of Body Fat – Women 18 – 22% Men 8 – 14%
example: 120 pound women @ 20% Body fat
= 24 lbs. or FAT (Inactive Mass)
= 96 lbs. or LBM (Lean Body Mass)
About the Author:
Victoria Johnson is the nation's premier Health & Fitness and Wealth & Spirit "activist." Victoria is the owner and president of Victoria Johnson Intl., a personal training, consulting, marketing and management company. She is not only a fitness guru, she's a born and bred entrepreneur. She believes everyone should be healthy and prosperous. She has produced and starred in over 24 award-winning exercise and dance fitness DVD's and videos, produced and starred in her own television show entitled "Victoria's Body Shoppe" and most recently authored her third book, Body Revival, Lose Weight, Feel Great and Pump Up Your Faith!
>> Click here to download the Insane Muscle Gain Report – Avoid The Top 20 Ways To Screw Up In The Gym free ebook
Related Articles
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VERNON — The town will ask a Superior Court judge to order former Town Clerk John J. Barry Jr. to pay back the estimated $5,000 he is accused of stealing.
Barry has applied for accelerated rehabilitation in Vernon Superior Court, and the town wants repayment to be a condition of his receiving it. A hearing has been scheduled for July 21.


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Kendra Lust, Society 15, Archangel & most importantly, Lust Army Procuctions. They have become synonymous with raunchy sex, kinky vibes and films that get down to the nitty gritty of XXX film without a lot of fluff but a lot of stuff when it comes to giving her fans what they want and in the form they demand it to be served. Kendra steps behind the camera in this adult film, showing us exactly where her dirty mind likes to go in the realm of boy/girl. This line-up is a who's who of young talent ready to take the industry by storm. Candice Dare is a performer who will catch your eye from the first hip shake left to right when she is teasing the camera in the opening credits. The poster of Maddy O'Reilly is truly something glorious. It is a very cool, nostalgic touch to add a poster for the fans to be able to hang in the their mancave or queens layer. The marketing is masterful and very intriguing. When you add in Kendra and her Society 15 super star's in the making, you have a true campaign that looks like it will deliver in the best ways for porn fans. The real question is, will Kendra change things up, add a little different view to this next outing as director. There is only one way to find out, so time to press play. I have a feeling; the rewind button is going to be used in abundance watching this one!
Film Duration: 2 hours 10 minutes
Director: Kendra Lust
Cameras: Alex Ladd
Don Juan's Phyla: Boy/Girl, No Condoms, Gonzo, Big Booty, Aggressive Sex.
Date of Production: 4/21/2017
Scene 1: Kendra Lust & Axel Aces
Scene Features: Heavy Kissing, Alluring Dirty Talk, Light Toy Action, Anal Play and Action, Cream pie, Orgasmic Oral, MILF
The Set-Up:
The credits send the viewers mind and thoughts in the the sub stratosphere instantly. The gal who showed the most allure and intrigue is Candice Dare. It looks as if each scene will open with a sexy strip tease filled with multiple angles and amazing moves. Miss Lust, she is the first to step up to the plate and Kendra's strip tease is seductive. The way she puts her finger in her mouth, the booty shaking is just allure at it's best. The almost hip-hop style score that goes with the strip tease is very cool. The smile Kendra Lust puts on her co-star's face as she sits down for a hell of a ride, is sexy & as real as it gets. The vibe of a fan fucking a porn star is what came to my mind in a heartbeat with how well Kendra entrances the camera. Kendra's one of a kind body is on full display. Yes, Kendra's modeling poses are things many fans have seen before but I will be damned if Kendra does not make each time seem like the first. As she reaches for her toes, arches her back, every moment gets us closer to the action and the dance will simply do more than whet your appetite. Kendra's every movement of the removal of her attire is hypnotic. She shows why she is one of, if not the top sex performer in the industry with how she brings the audience to their knees. Axel is truly a new breed of male performer. He does things in such a grand, non-robotic way, it will simply make you a fan of his work instantly. I found it kinky as fuck, that he asks multiple times to lick Kendra's asshole as he fucks her from behind. That true to life nastiness is the heart and soul, cock and balls, pussy and cum of the scene no matter how you spell it. Back and forth the sex flows like a white wine, with parts getting you so punch drunk from their delivery, like Axel fingering Kendra's pussy and asshole at the exact same time and watching the low-level angle of Kendra getting railed as she spreads her pussy as she comes. That will get anyone hot under the collar, even if they have already taken a dip in the pool to cool down. This scene is raunchy, sexy, nasty, provocative in every way that Kendra Lust has been known for. Watching her suck Axel's massive manhood after she gets pushed to orgasm through anal play is one hell of a touch to this opening scene. The sound effects are epic and the camera angles capture it all. The end cream pie is gorgeously shot and filmed. This is exactly how you open up a Kendra Lust film, with guns blazing and pulling out every anal stop of the road to pure fantasy!
The Sex:
As she heads indoors she is greeted by the studly Axel Aces. Axel, he goes outside the box in this delicious scene. From the get-go, you see sparks fly between the two. They have a chemistry that clicks. I know that us critics say that a lot porn fans but the truth is, that is what makes a scene, especially in boy/girl. The first touch Axel gives is his hand right down her bikini bottoms. It is temperature rising from the first glimpse. This scene features things you just do not see on film, ever in the adult world. Kendra warms up Axel, then gets him as hard as a rock while squeezing his shaft tight and deep throating his entire dick.
Seeing Kendra bring Axel to full attention is sexy and beyond arousing. The kissing is another part of the scheme you never see in gonzo. By just the first five minutes of this film, you know that you have something different and spectacular. The fuse gets lit on this fireworks display, as Kendra takes her shoes off and Mr. Aces glides his tongue from her amazing tits, to her gorgeous pussy. When Kendra whispers, "it is about to get nasty." you better buckle fucking up, because that is the grand master of the Indy 500 telling you, "gentleman & ladies, start your fucking engines!" The sex stays steamy and in almost one take, or so the masterful editing would make you think. Kendra and Axel's spell makes every desire come true on stage together. Axel is at full attention as he puts Kendra in doggie after making her gasp for air while eating her pussy. The addition of a pink butt plug to get Kendra warmed up is spectacular. The sex goes smoothly to anal and Kendra simply becomes putty in Axel's hands. The lighting, is great, the camera angles brought to the viewer showcase just how much Kendra truly loves sex. One of the small tid bits that will get any man or woman off in a millisecond, is how Kendra stares back at Axel as he destroys her gorgeous pussy and ass. The whispers of sweet nothings is vintage Kendra Lust. I think the thing that makes Kendra so magical as a performer is that her tempo never gets slow. When most performers are done and dozed off, Kendra is increasing the speed and nastiness always. I will not give away the rest but what I will say is that Kendra has not lost a step. The way she opens things up with grandeur is something few directors can do within their first five films.
Scene 2: Candice Dare and Bill Bailey
Scene Features: Great pussy licking, ass licking, squirting, unique positions
Candice Dare and her curvaceous body. First things first. For new viewers new to Candice's work, this woman has one of the most gorgeous sets of nipples in the adult world. Her boobs are a true wonder of the porn industry. Her curvaceous body has the look of a real womans. What that translates to the hungry masses, is a body that creates a thought of that real woman you work with, who is your next-door neighbor or that sweet approachable bartender at the corner pub that you just can;t stop thinking about once you lay eyes upon her. Candice has it all. Her strip tease is something that has some great twerking and the camera crew really takes us on a tour of that beautiful bubble butt in the most sensational way possible. The "reveal" is sultry. It has something mind blowing just within a panty drop. The music keeps things upbeat and moving, so when you see that ass twerking perfectly in sync, your imagination races.
Once again, Kendra brings in the grandiose camera angles. Shot number one is Candice with her legs spread having her kitty licked with fast strokes as she hovers over Bill's face. It is so titillating to watch miss Dare spread her ass cheeks wide so Mr. Bailey can tongue that pussy right and the camera catches every second of the beautiful smut produced. The audio from the get-go had a lot of acoustic loudness. It is nothing that takes away from the sex but the pitch can get to you here and there if you watch your porn the way it is meant to, at a decent volume to have those little whisperings that are an essential piece of any fantasy and boy, does Candice Dare purr like a kitten. The pussy licking and shots of Candice's amazing derriere are so stunning and sultry. The sex moves quickly to Bill putting her on all fours and watching his amazing man-hood pleasure her to this perfect symphony of his balls smacking her clit as he fucks her from behind. It is one hell of a site that will get the job done for any boy/girl or gonzo fan. Candice twists her back to look Mr. Bailey in the eyes as he hammers her from behind. Added in with her screams, it makes for something delicious to whet your appetite.
The action of this scene never lets up and you see another good chemistry mixture by all the small things, like Candice putting her fingers in Bill's mouth as he has her leg in his hand, fucking her doggie style as the camera zooms in tight to put you in the middle of the action. Candice is a dirty talker extraordinaire. It is kinky and lustful as she moves to every position with ease. I really like where Kendra's eye took this scene to.
The passion that is bottled up within Candice Dare is phenomenal, especially how Bill stops every position change to lick Candice's asshole! It is beyond orgasmic! Candice Dare, she is a natural in this business, showing a very strong drive that will get any fans motor running in this scene. As the scene winds down, we see there this hunger for sex that brings out a remarkable beauty within her. As she sets to ride Billy into the sunset the action gets fast and hard driven. It's steamy to watch Candice bounce with enthusiasm is reverse cow-girl. Her body just looks wonderful at that particular angle. Kendra defies the norm again by placing the blow job right in the third quarter of the scene. It truly makes for a wonderful sight as you get to see Candice lick her juices off Billy's glistening manhood. Kendra, my goodness, that takes the level of kink and nastiness into a level that only true artists see, to make the audience drool with consistency. The camera moves all over as she sucks Billy's lightning rod and when you see her bodacious booty moved onto center stage as she licks and sucks, the sweat will be pouring from your brow in terms of pure heat in the room in generates. When you see Candice squirt and I mean really squirt, your heartbeat will reach critical levels, that is how steamy this action. Kendra lets the performers grab the reigns and Billy man handles and holds her in his arms upright as he keeps going at a freakish, passionate speed. Truly a scene with everything. As all remarkable things must truly come to an end, you get this feeling that you don't want things to stop. After you see beads of pussy juice roll down Candice's asshole and then see Billy slurp it up like the delicious, pink cocktail it is, you will simply be in a world few adult films and performers send you to. This was almost the hottest scene in the film and there is no doubt, Candice Dare is a super star to be in this business. Billy shows such unbridled enthusiasm, it completes the scene by how much he shows he is enjoying the ride. The end climax is ultra-sexy, I will not spoil that for you but this is truly a scene to rant and rave about for it will put this scene in regular rotation in yur mix of favorite fantasies come to life, I guarantee you that.
Scene 3: Maddy O'Reilly and Jay Savage:
Scene Features: Natural Make-Up, Amazing Dirty Talk, Aggressive Sex, Spit-Heavy Head & Gagging, Chemistry
Maddy is the perfect casting spot for the scene that takes you into the stretch run of the film. The tub setting always has me flinch when a director uses it due to how quickly the reveal happens. This is Kendra Lust mind you.
She ensures that the camera picks up Maddy's towel drop to the floor with a dose of both seduction and jaw dropping surprise. Her booty is simply top three in the business and this lovely, freckled beauty shows why she is a twerk queen as the camera pans left to right of her superb back side.
The lighting is spot on and the way Maddy plays peek-a-boo with the camera is nothing short of porn superstar brilliance, that only the best babes in the business can bring to the table without a hard cock or dripping wet tongue in their pinkest of pinks.
Maddy really seduces the audience. You will be mesmerized as she dips and hides her body in the soapy water just long enough to get your juices flowing, then pow! That epic ass is full circle in your face. The piano score is wonderful and adds some extra to an already flawless intro.
The way that Kendra put her in a more natural look also grabs the viewers imagination and being. Maddy knows what to do and how to do it! The mixture of her one of kind ass, her erect nipples and seductive gaze to the camera, is the greatest baited hook ever presented, because fans will be flapping around like a fish out of water after sampling a nibble of the bait and thinking about what is coming next with Maddy.
Maddy, she truly does all the trivial things that take a scene go from three stars to five. Her nails are beautiful, matching her skin tone and color of the room. Now this may be coincidence but once you see her start whispering dirty limericks to Jay Savage the pandemonium begins to set in with every viewer, especially when she whips out his cock with aggression and great drive! This is some of the most amazing oral you will see captured on film. The chemistry, the want, desire and passion these two share with each other is simply a big piece of creating a very nasty and kinky scene. My goodness, Maddy sucking Savage's pulsating cock is sloppy, sexy and delicious. Maddy O'Rilley, she is such a specimen of supreme sexuality and lust, she is always a guarantee to make your fantasy go into a realm that is pure bliss. When you see the lust take over and you hear her tell Jay she wants him "to destroy her pussy" that will send shivers down the arms and spine of any porn fan no matter their taste in sex. Jay's pussy licking skills, I have ever seen with male talent in adult cinema. His tongue moves quick like a human vibrator. It is scorching hot.
This scene creation is one of the most unique. Jay and Maddy, they share something that comes out on film as some more realistic than 90% of the porn that is on the market. Hearing miss O'Rilley beg for Jay's long, smooth sword, it is as delicious to mind as the sex is. This is aggressive sex done to perfection. Add in, this is what booty movie must have, twerking on the male talent's face and tongue and also on their manhood. Maddy, she puts the gorgeous derriere right where the fan wants it, that is for damn sure! This scene includes the little tid-bits that true porn fans will find appealing. As Maddy rides hard, with each motion back and forth on Jay's cock, you see Maddy's glistening cum drip down all over his wonder regions. All with Maddy purring with pleasure and leading him on with how much she loves the ride. That is true porn ladies and gentlemen. Then you get to watch Maddy simply succumb to the pleasure as she stops, sits on Jay's stiff piece of manhood and orgasms in the hottest fucking way I have seen on film in a long, long time. As the scene winds down, you see the two performers gel to take the camera on a two-take ride that has them taking the scene where they want. The performers do not stumble, they let their chemistry take their sex to a heavenly place through devilish means. The rough sex is kinky and pleasurable and will even be so to fans who may not love watching aggressive sex. I can only say thank you to Kendra for letting these two-take scenes go to amazing heights, because the winner, when it is all said and done is you, the viewer. Once again, this scene features a climax I will not spoil and you have to see to believe. Maddy O'Rilley, she is like a hypnotic drug, that no matter if it is the first experience for you as a fan, or you have followed her for years, she is something you will be hooked on, simply wanting to come back to repeatedly.
Scene 3: Adriana Maya and Mr. Pete
Scene Features: Heavenly Head, Sensational Purring and Moaning, Male Dominance and Direction, Chemistry
The Set-Up:
Adriana walks into your living room with authority. Her sassiness and sexual confidence coming alive with each step. If you listen to this film the way it was intended to be heard. You get some kicking bass, pounding your ear giving you an ear-gazim as Adriana takes care of the other "gazim" as you watch her go topless in a flash. Her smile has this innocent yet dangerous look within it. Not in a bad way, oh no, we are talking a danger like jumping out of an airplane to sky dive. It is something you just know takes balls to even approach but once you do, you know it is going to be the rush of a lifetime. It is such a wonderful creation with the backdrop of the beautiful shoot location. As she creeps long the glass windows into your fantasy of what is coming next, her booty is something that fits this film like a glove. She is a gorgeous woman, with a youthful look and hips that will blow your hair back as if you trully were sky diving. This adrenaline rush in high heels, she is an up and comer people have been raving about. When you see Mr. Pete come into focus, your juices are primed and charged for a fantasy to become reality. This once again keeps the flow moving gracefully and I am quickly discovering that Kendra Lust has become a master of not only casting but the reveal to the sexual encounter. Not an easy thing for a veteran director to do, let alone one who has less than twenty films behind the lens under her belt. Adriana's strip tease is just the perfect intro to an already great film that you wish could go forever, because she has a walk you could watch for days. He licks her hips, her asshole than runs his tongue all over her beautiful twerking butt. It's sensual, sexy and gonzo at its best.
As she leans over Mr. Pete she discovers he is a man of action. He right away begins to pleasure her, licking her nipples and then letting her know what he wants. He takes charge, not in a harsh manor, no, more of a sexy leading of this gorgeous filly to fulfill his every desire to ravage her body. He has her sit on his face and when you hear him say, "send me home smelling like your pussy" you know you are going to need a cold shower just as you watch him eat her pussy, as she twerks on his face. Adriana Maya gives some of the most delicious head you will ever see performed on film. It is nasty, sloppy and beyond heavenly. Mr. Pete he has a fire within him and Miss Maya is the kindling to keep that fire scorching hot. While she is bouncing up and down, her squeaks, squills and whimpers are so sexy coming from a woman with such a sexy voice. The kissing is passionate and when the camera team moves from a shot of Adriana riding hard in cowgirl, arching her back and grabbing the stems of her heels to a deep lean in and passionate kiss, you will melt into a puddle of goo. The reverse cow-girl is even better, as you see Adriana has the perfect body for the position. The actions slows down a bit in this part of the scene and the motions are a little over the top but it is still a feast for the eyes. Mr. Pete gets things rolling hard again, as he puts her leaning on her right hip as he ravages her gorgeous kitty with long slow thrusts. He gorgeous skin is just the center piece of this angle and scene. Her silent whimpers, mixed with her delicious body remind me so much of porn legend Inari Vachs. The way that she gets so deep into her performances and lets that indescribable feeling take control of her when she cums. It is the stuff of sexual lore. That encounter with a woman, where she just blew your mind by her sexual energy alone. Mr. Pete even states what a pleaser she is as he takes her from one angle to the next. When she calls him "daddy" that just sends this film from one stratosphere to the next. It completes this film in the best of ways. The way this scene goes from romantic to aggressive is attribute to two great performers who match each other's intensity in so many levels. This scene has something that is just a delicious last bite to one tasty three coarse meal that is simply sex done the way it truly should be shot.
Don Juan's Bottom Line:
The Lust Army has been in full combat XXX assault mode since day one. With every film that comes out Kendra is making each fantasy more unique, sexy and nasty as can be. This film goes places that are never mapped out as good as these are. This film features performers doing the kinkiest things. Maddy and Kendra steal the show with their delicious passion for all things nasty and dirty. I absolutely loved the addition of such great new starlets as Candice and Adriana. The booties are bouncing in this film and the unsung heroes are the male talent that show such exuberance and charisma. Mr. Pete, Bill and Axel take the ladies on a joy ride that delivers. They serve each girl's need and they give the fans a hell of a show in the process. I am not a huge fan of aggressive sex but as I have stated before, a good film that is put together with thought, no matter the genre can make you become a fan of it, if it has that certain something and Kendra has created to make something grand. Alex Ladd. The man knows how to become a one man wrecking crew when it comes to getting the shot in all scenarios. The camera movement keeps you in the action and there are no lighting problems or shaky moves from one angle to the next, even with shots on the move. This combination of film was so close to being an vulkanio.ru pick. Some minor sound flaws are all that kept it from being perfect, which is what it takes to earn that coveted vulkanio.ru pick status. This is no reason to not buy this film. This film will reward your curiosity into the realm of the Lust Army. The ladies that star in this film have a look that is delicious beyond belief. The nastiness that makes up this film is worth its weight in gold. I think this is one of the top Lust Army and Archangel films to date. With that being said, I saw things in Kendra and crew that are so new to her portfolio. She keeps things fresh. Her style is something that is evolving for her fans. One thing you will see, this is not just your ordinary Kendra Lust film, do not think that for one second. This film showcases Kendra growing her brand and showcasing women who have every bit as much passion for this business as she does and it shows on screen here. I will honestly say, as a critic, this film has me truly on a high that has me anticipating the next Lust Army release with something beyond excitement.
"With in Your heart, Mind and Soul."
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(Via Hello Pop Shop )
I hope that your holiday weekend was fun. Even though the 4th of July is over, there are still many reasons to entertain this Summer. Etsy is a marvelous marketplace for all kinds of party goods, but it can be overwhelming. Today I have made it easier for you. From beautiful balloons at Hello Pop Shop above to amazing Agate Table Numbers at Fox and Sparrow Designs, here are some party perfect picks.
HERE: Fourteen Fun Finds
Cheers Tray
These acrylic trays are clearly chic. Pick your favorite pattern and start serving stylishly. By the way, the pricing is fabulous.
Sequins and Lipstick at Etsy
Monogram Cups
There's a place in life for shatterproof cups....around a pool, on the patio and more. If you are going to use them, make them elegant. These are Recyclable, Reusable, BPA Free, and really good looking!
Sequins and Lipstick at Etsy
Agate Table Numbers
These beautiful gems ar imported from Brazil. They will be a focal point of your tablescape for a wedding or any special event. Choose your colors and create a very chic look.
Circus Children's Party Hats
Have you ever tried to find a child's party hat? If you can find one, they are very generic and rather cheap looking. These are handmade and ever so fun in silk and cotton.
Layered Butterflies
These butterflies are not free, but they sure are fun! Find the color and size you are looking for and add dimension to place cards, invites, gift boxes, scrapbboks and more. These are a small detail that will not go unnoitced.
Buffet Food/Dessert Signs - Black and White Stripe
Love this idea! Have a buffet? Send your menu to LPD and they will print it all and send you digital downloads. Or for an extra fee, they will send you the actual signage. Click for details.
Gold Glitter Banner
Say it with glitter! Banners, props, and glitter galore can be found at this sweet shop. There is a banner for every occasion, and if you still can't find what you want to say, they will make one for you.
Retro Cocktail Swizzle Sticks
If paper umbrellas aren't your thing, these stylish sticks will be. They are made from mirrored acrylic and have a retro vibe. A perect addition to your bar car.
Popcorn Box Set
Popcorn is a inexpensive and tasty treat for all kinds of parties or movie nights. Make it look elegant with this set.
Ice Cream Or Candy Spoons
July is Ice Cream Month, you know. Treat your guests at home or special event with stylish spoons - personalized or not. They also work great for a candy buffet. Fanciful fun!
Disposable Paper Products
If your event calls for disposables, make them unique. Think marble, gold stripes and more. These are some fancy finds.
Confetti Card
Yes, you can buy single cards on Etsy, and they are hands above your normal card store variety. I thought this one was elegant.
Baby Shower Suite
So sweet. Be the hostess with the mostest and let the party begin with these.
Gold Stripe Bow Straws
Throw a Kate Spade New York inspired Bachelorette party or Birthday party for girls of all ages. Perfect for umbrella cocktails or chocolate milk.
~ You May Also Love ~
Wedding Wednesday: Make It An Etsy Day


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SOURCE: Tyco Retail Solutions
November 17, 2016 06:02 ET
Industry research shows enterprise-wide accurate inventory visibility needed for omni-channel fulfillment and out-of-stock reduction
Industry research shows enterprise-wide accurate inventory visibility needed for omni-channel fulfillment and out-of-stock reduction
NEUHAUSEN, SWITZERLAND--(Marketwired - Nov 17, 2016) - Tyco Retail Solutions (www.tycoretailsolutions.com) recently partnered with EKN Research to look at how retailers are managing the challenges of omni-channel retail and meeting the needs of their evolving shoppers. Having real-time enterprise-wide inventory available to shoppers and store associates is paramount to satisfy today's customers anytime and anywhere. The research e-book Inventory Optimization found that 50 percent of the retailers surveyed are unable to provide a single view of their in-stock position, and as such, sales can decline as much as 8.2 percent of total sales due to lack of inventory accuracy. This lack of visibility can cause retailers serious issues ahead of the busy holiday shopping season.
Inventory Visibility is Key for Omni-Channel Holiday
As brick and clicks continue to collide this holiday season, customer demands require a high degree of timely and accurate inventory availability via real-time inventory data access. Store in-stock levels that consistently fall below 85 to 90 percent pose a significant risk to sales and customer satisfaction as out-of-stocks can greatly impact holiday spending.
"Precise monitoring and optimization of inventory is critical to support retailers' operational performance in the omni-channel age," said Tony D'Onofrio, Chief Customer Officer, Tyco Retail Solutions. "As retailers seek to amplify the customer experience, awareness of stores' in-stock positions can help manage customer demand effectively at the item, store and channel level. This is especially important as customers use fulfillment options like Buy Online Pick-up In-Store (BOPIS), this holiday season."
New Fulfilment Options Require Better Accuracy
When it comes to adopting new ways to shop, today's customers are moving at lightning speed. To keep up the pace, 7 out of 10 retailers say they want to improve same day or next day fulfilment and shipping capabilities to meet consumer demand. However, item-level inventory insights are required for fast turnaround delivery and omni-channel options, like BOPIS or ship from store, which will increase significantly throughout the holiday season.
Actionable Omni-Channel Next Steps
"The results of our 2016 'Immersive Retail Experience Survey' indicate that inventory availability is more important than ever to improve business and customer intelligence. Investing in inventory management technology, as 40 percent of respondents plan to do within the year, is a key strategy to address this need," said Sahir Anand, Vice President Research & Principal Analyst, EKN.
The second e-book in a three-part series, Inventory Optimization, discusses the omni-channel inventory issues facing retailers and recommends tools and processes to better meet customer-centric demands. The final e-book in this series, Store Excellence and Performance, will be released in December.
About Tyco Retail Solutions
Tyco Retail Solutions, part of Johnson Controls, is a leading provider of analytics-based Loss Prevention, Inventory Intelligence and Traffic Insights. Tyco's solutions provide real-time visibility and predictive analytics to help retailers maximize business outcomes and enhance the customer experience in a digitally-driven shopping world. With over 1.5 million data collection devices in the retail marketplace, Tyco captures 40+ billion shopper visits annually to empower retailers with actionable insights to drive better operational performance. Worldwide, Tyco helps protect 80% of the world's top 200 retail chains with its premier Sensormatic®, ShopperTrak® and TrueVUE™ brands, as well as a full suite of premium safety and security solutions. For more information, please visit TycoRetailSolutions.com or follow us on LinkedIn, Twitter, and our YouTube channel.
TYCO is a mark and/or registered trademark. Unauthorized use is strictly prohibited.
EKN Research
Our research agenda is developed using inputs from the end user community and the end user community extensively reviews the research before it is published. This ensures that we inject a healthy dose of pragmatism into the research and recommendations. This includes input of what research topics to pursue, incorporating heavy practitioner input -- via interviews etc., and ensuring that the blend of research takeaways are oriented towards a real-world, practical application of insights with community sign-off. For more information, visit www.eknresearch.com.
Media Contact: Anne Lines
Matter Communications
+1 (978) 518-4512Email Contact
Media Contact: Anne Lines
Matter Communications
+1 (978) 518-4512Email Contact
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Latest EKN e-book examines how retailers are managing the challenges of omni-channel retail and satisfying the needs of their evolving shoppers.
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CPA and Adams 50 Working on Mill Levy and Bond Election
At the October 8th Academy Board Meeting a memorandum of understanding (MOU) between Crown Pointe and Adams County School District 50 will be discussed with regards to the upcoming mill levy and bond election. These will be know as ballot questions 3C and 3D. If you have thoughts about Crown Pointe Academy's participation in the election, the board would like to hear from you. They can be shared either at the meeting or via email at firstname.lastname@example.com. Thank you.


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Use our chat service any time you have a quick question. Or fill in our contact form and tell us something about the work you'd like done if you want us to call you. Have the cleanest home in Sevenoaks!


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Collecting the target audience, conversion rate increase, increase in applications from the website and turnovers. Promotion in social networks and in search engines.
Something about our studio:
EASY Studio — digital-agency that knows everything about the company's image on the Internet: from digital marketing to creating a software product. We create a strategy for your brand from scratch because we always start our work from the uniqueness.
EASY Studio in numbers:


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Apps available for the PlayStation 4
Here you can find an up-to-date list of apps released for the Playstation 4, for both Europe and NA/Canada. Please note: the apps listed below are currently launch apps. As is to be expected, more apps will be launched in the near future which we will add to the list below when released.
- Music Unlimited (UK, Ireland, France, Spain, Italy, Germany, Belgium, Netherlands, Norway, Finland, Sweden, Denmark, Australia and New Zealand)
- Video Unlimited (Australia, France, Germany, Italy, Spain, UK)
- IGN (Australia, Austria, Belgium, Denmark, Germany, India, Ireland, Italy, Kuwait, Luxembourg, Netherlands, New Zealand, Norway, Qatar, South Africa, Saudi Arabia, Spain, Sweden, Switzerland, UAE, UK)
- BBC iPlayer (UK)
- VidZone (Australia, Austria, Belgium, Denmark, Finland, France, Germany, Ireland, Italy, Luxembourg, Netherlands, New Zealand, Norway, Portugal, Spain, Sweden, Switzerland, UK)
- Amazon/LOVEFiLM (Germany, UK)
- Netflix (Denmark, Finland, Ireland, Netherlands, Norway, Sweden, UK)
- BBC Sports (UK)
- BBC News (UK)
- Wuaki.tv (Spain)
- Total Channel (Spain)
- Demand5 (UK)
- Maxdome (Germany, Austria)
- RTBF (Belgium)
- NOS Sports (Netherlands)
- Ximon (Belgium, Netherlands)
- Watchever (Germany)
- Viaplay (Denmark, Finland, Norway, Sweden)
Source: Gamespot
United States and Canada:
- Amazon Instant Video
- Crackle
- Crunchyroll
- Hulu Plus
- NBA Game Time
- Netflix
- NHL GameCenter LIVE
- Redbox Instant by Verizon
- WWE Network
- YuppTV
Source: Oprainfall


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How to make Gelarti Sticker version of a Stain Glass Window:
Tiffany had so much fun making her Galarti Glass Jar Candle that we decided to make Stickered Stain Glass Window. I went to the 99 cent Store and bought two photo fames to start the project. Luckily everything else we needed we already had at home!
What you need:
- Gelarti Stickers
- Photo frame
- Eye Lag Screw
- E6000 glue
- Chain
- Pliers
- Ruler
- Hammer
First, remove the backing.
You might have prongs that hold the picture and backing in place, you can either remove them with pliers or bend them backwards against the frame.
Now, glue the glass to the inside lip of the frame where the glass rest with E6000 glue.
Then, choose which way to add your stickers, either horizontally or vertically. This will determine where to place the eye lag screw. I then measures 1 inch in on each side and marked a spot to add the eye lag screw. This will help to keep the two picture frames even when you hang them together. I used a hammer to nail the eye lag screw in first, then screwed in the eye lag screw.
I also added eye lag screw to the bottom of one frame so that I could hang them together.
Now, clean the glass with glass cleaner and let dry. Tiffany then created a scene on the glass.
Final, we added ribbon to the eye lag screw and it's ready to hang in the window.
The possibility with Galarti stickers can be endless. We have had so much fun, from making stickers, adding color to the stickers and finding something to decorate with them.


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Paramount Home Entertainment goes boldly into living rooms everywhere. The company, a subsidiary of Viacom's Paramount Pictures, is responsible for the sales, marketing, and distribution of DVDs and Blu-ray
discs produced by Paramount, Paramount Vantage, Nickelodeon, MTV, BET, and Comedy Partners' Comedy Central. Pixelcarve handles all of the enewsletter designs for each release.
- Paramount Home Entertainment eNewsletters
- Website Development
- http://pixelcarve.com/#/work/name/paramount-home-entertainment-enewsletters/gallery
The imaginative artists at Pixelcarve are always on their game. No nonsense, no fuss. They provide really smart creative, and savvy ideas that make us look good time and time again." – Naomi Strasser, CEO – Aerial PR


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martin county resources
martin county CLERK OF COURT
The Martin County Clerk of Court's office has three locations that can answer any procedural questions. You can also view their website here.
Southern Legal Counsel
If you think you may be eligible for free legal services, contact Southern Legal Counsel at (352) 271-8890 or apply online.
Lawyer referral service
If you plan to pay for an attorney, you may contact the Florida Lawyer Referral Service at 1-800-342-8011 or apply online.


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Mankind Drops New Track!
Mankind grew up in Standerton, a small town in Mpumalanga where he began smashing drums every Sunday at a local church around the age of 13. While showcasing his new found talent in artistry, he would also recite poetry in front of various audiences.
Somehow the musical bug could not let go of him. For him, music has always been something that has inspired him to push in life and it has gotten him through some of the most difficult moments in his life. With a music flare and a hard hit hitting sound, it seems like Mankind is on a roll. He will be dropping his first ever album in June this year, following his recent EP titled 'Give Dat Tenda' which was dropped in June 2014.
His new album will feature tracks like "Living Messiah" where he explores the concept of the living God through word and sound. 'Living Messiah' gives an insight to a very depressing phase in his life and the challenges he had to face and overcome. The song gives hope to the hopeless and depressed while it emphases the power of God.
Although this is not where it ends, Mankind has decided to bless his fans with his track titled "Iso liwela umfula ugcwele" which is a Zulu proverb "The eye crosses the full river" which is a beautiful metaphor that means a desire goes beyond the possible.
Listen below and let us know what you think of the song


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Just today, a girl whom I have known for years, actually asked me if I believed in ghosts. I asked her if she had not met me. I have often wondered if I am a haunted person! I moved several times in this same county when young, and I had to wonder if every place I lived was haunted. Finally, I realized, maybe it is me, not the houses. Maybe I stir things up. I do know my kids-- mostly my son-- tend to have the same effect on their environment. I have am happy to say that I have witnesses to much of what I have seen, or I might truly throw in the towel, thinking I am just not right!
I have come to believe that there are many levels of spiritual activity. There seem to be spirits that are common- these are what we refer to as ghosts. Then there are higher level spirits who work with us and guide us, often on an unconscious level. Sometimes, I feel terribly afraid when I meet common spirits, as the energy is too much for my physical body. Other times, I have not realized that the person that I was talking to was even a spirit-- as they appeared as physical as you and I. I did not realize what had happened until they were gone. Usually I sense spirits and/or have a vision of them in my minds eye-- this is the case usually for higher level spirits.(those who have gone on to higher levels) Sometimes spirits appear as a shadow or like the heat waves that come up off the highway. I usually do not seek these things out by the way, unless it is to help someone, as there are also pretender spirits-- mischievous spirits who like to play naughty games, or worse, take over one's physical body and free will.
I have and will investigate such things if need be, but often I can sense them from right at home-- time/space is as close as a thought. (a subject for another blog)
Well, I could go on. You can read about some of my experiences if you wish in my book that is on this site. (i will email you a copy free if you ask)
I am thinking that you may have many experiences of your own though. I am finding most people do.
Angela is an internationally known,reputable psychic and ordained spiritual consultant. Known as the "Hillbilly Psychic," She has been featured on national TV, radio, movie and regional newspapers. On this site, she offers suggestions, shares insights and relays experiences from a psychic's perspective. She also shares her personal,sometimes strange- often humorous-stories that she refers to as "Life at the Moore's" for your amusement. (See Link Below)


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The SE868-AS features an 11 x 11 mm QFN package based on a low-power consumption MT3337 GPS chipset and an embedded 9x9mm antenna on top of the module. The SE868-AS is designed to track and navigate GPS and QZSS constellations, giving the positioning data though standard UART at a very low power rate.
The SE868-AS provides customers customers with a seamless integration solution, whether the RF chain is subject to several constraints in terms of host PCB or if a preassembled antenna solution is required.
The SE868-AS module has the same form, fit, and protocol as its multi-constellation counterpart, the SE868-A. This enables integrators and developers to design their applications once and take advantage of the flexibility afforded by the combination of the different and scalable GNSS technologies.
The Jupiter SE868-AS, with its companion multi-GNSS module SE868-A, extends the Telit smart antenna portfolio and provides the optimum mix of performances, cost and product scalability.
The Jupiter SE868-AS supports ephemeris file injection (A-GPS) as well as Satellite Based Augmentation System (SBAS) to increase position accuracy. Its onboard software engine is able to locally predict ephemeris up to three days in advance, starting from ephemeris data broadcast by GNSS satellites received by the module. An external or host memory is required to store the Ephemeris files.
Key Benefits
- GPS module with integrated 9 x 9 mm embedded antenna
- Low power consumption
- SMT mounting
- p2p with multi-constellation companion SE868-A
- Low power processing core for long-life battery applications
- Ultra-sensitive -165 dBm (tracking) RF front-end
- Embedded LNA allows use of passive antennas
- Supports ephemeris file injection (A-GPS)
- Satellite Based Augmentation System (SBAS) compliant
- MediaTek MT3337 based
Family Concept
Our positioning product portfolio is the result of over twenty years of experience in GNSS applications. Telit has developed a range of products compatible with the wellknown GPS constellation as well as its Russian counterpart GLONASS. Moreover, our portfolio is fully aligned with the upcoming service launch of Europe's Galileo constellation. Valuable features such as Dead Reckoning, Precision Timing, as well as speed and reliability assured by multi-constellation coverage, provide additional benefits for your application.
Your application development effort can also benefit significantly from the seamless integration between Telit's 2G cellular and positioning modules. This bundling of cellular and positioning modules significantly reduces development complexity without adding costs. Multiconstellation positioning products applied together with our eCall/ERA-GLONASS compliant cellular modules bring you ready-to-use emergency automotive tracking solutions for the European and Russian markets.
Typical applications include fleet management systems, European GPS-assisted road tolling systems, cellular base stations, in-car navigation systems, automotive telematics systems, and GPS-based personal sports training monitors.


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Two Edmonton men, ages 19 & 21, have been charged after a significant amount of crack cocaine (1.5 kg) was seized from a Lethbridge home.
Two Edmonton men have been arrested after Lethbridge Police and the Alberta Law Enforcement Response Team seized $150,000 worth of crack cocaine. The investigation started back in July as a result of a public tip. Last week, officers went to a home on 13th Street South and found 1.5 kilograms of crack, along with cell phones, marijuana, and cash. Police say the drugs were already packaged for street-level sales. LPS and ALERT Staff Sergeant Jason Walper says police are confident this bust has put a dent in Lethbridge's drug trade. He says this is a significant seizure not only in terms of the amount of drugs seized, but also for the safety of the community 21 year old Brandon Ferguson and 19 year old Abel Gebeyehu, both of Edmonton are facing a list of drug-related charges. - Pat Siedlecki


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62 Mortimer - Bus platform closed at Main Street Station
Board buses at Main Street and Danforth Avenue intersection
May 13 to September 2, 2018
TTC construction at Main Street Station will require buses to be removed from the station. Buses will serve Main Street Station on street at Danforth Avenue.
Proof of payment will be required when transferring between buses and Line 2 Bloor-Danforth.
- 62 Mortimer Board westbound buses on north side of Danforth Avenue, west of Main Street.
- 113 Danforth and 135 Gerrard buses will turn back east at Victoria Park Station.
- 506 Carlton will divert to Victoria Park Station via Gerrard Street and Victoria Park Avenue.
Staying in touch with the TTC
Follow us on Twitter, Like us on Facebook and Find us on Linkedin.
Social Media
Connecting Toronto
Your weekly TTC news digest. Find out the latest news and info here.
Connecting Toronto


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Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Repeat Caesareans and other Caesarian topics.
Caesarian sections are becoming more and more common in this day and age. Many women who have c-sections want to have their children close together. There are recommendations for how long a woman should wait in order to ensure that both mother and baby are safe for childbirth.
Generally, there is a recommended wait of 18 to 23 months before women who have c-sections to wait before conceiving again. This is actually the allotted amount of time recommended to women who give birth vaginally.
It may seem like a long time to wait, but women who have caesarian's need to remember that this type of delivery is considered major surgery and it will take your body a bit of time to heal completely from it.
Many women who deliver by caesarian section conceive a baby before the recommended waiting time. This is not a major problem. The 18 to 23 months waiting time is just a recommendation to help limit the chances of complications for further deliveries. Most women who conceive before the time frame have uncomplicated pregnancies.
It is always best to speak to your physician to let him know you are interested in conceiving before the recommended time frame, just to get his opinion and advice.
|Guru Spotlight
|Sheri Ann Richerson


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The Archive engages in a wide array of outreach activities on a number of different fronts. As a UCLA in LA participant and awardee the Archive is working to document, preserve, and provide access to LA musics. In 2003-04, the Archive and Kayamanan Ng Lahi Philippine Folk Arts collaborated on a the UCLA in LA funded "Archiving Filipino-American Music in Los Angeles" (AFAMILA). And for 2004-05, the Archive and the Heritage Music Foundation are working together on the UCLA in LA funded "Gospel Archiving in Los Angeles" (GALA). By working with these and other local non-profits, the Archive has entered a new phase of community-oriented outreach.
The Archive is also committed to repatriating copies of Archive field recordings to the family and/or community members of the individuals who are represented on the recordings. In the fall 2002 the Archive repatriated a number of Cherokee field recordings from the Charlotte Heth Collection (call number 75.2). With the consent of Dr. Heth, the Archive made dubs of Stomp Dance recordings for the Museum of the Cherokee Indian (MOCI). Many of the Stomp Dance songs recorded by Dr. Heth in the 1970s have been forgotten. Cherokee Indian David Winston, who is working with MOCI archivist Bo Taylor in facilitating the repatriation, writes that the repatriated recordings will "be put to good use at our Stomp Dance grounds." In addition, the Archive recently repatriated both audio and video recordings of the Cherokee singer Archie Sam to one of his former students in Oklahoma. These recordings are used to teach Archie Sam's forgotten songs to a new generation of Cherokee performers.
Internationally, the Archive has worked with Professors Lorraine Sakata and Margaret Mills on the Central Asian Archiving Project. This multi-year outreach project aims to begin preserving and increasing access to Central Asian folk heritage audiovisual collections. The first part of the project included a survey of collections and culminated in a weeklong workshop in Dushanbe where Central Asian archivists and collectors learned about grant writing and digital preservation. John Vallier, former Archivist at the Ethnomusicology Archive, participated in the workshop and spoke about the in and outs of digital preservation.
On a campus-wide level, the Archive has hosted a radio show, publishes an audiovisual blog, installs exhibits, hosts events, holds classes, provides reference services, and–in many respects–serves as the central meeting place for the Department of Ethnomusicology. The Archive also offers internships to UCLA graduate students. These internships offer students opportunities to experience working in a unique archival setting. At the same time, these internships-like all of our outreach activities– benefit the Archive's mission to protect and provide access to our collections.


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New Jersey Governor Chris Christie was asked: Who is more ready to be president? Donald Trump or Sen. Marco Rubio?
"It's a close call," Christie replied on Fox And Friends. The interview took place in New Hampshire on the day of the state's presidential primary.
He pointed out that Rubio was unprepared to take on Hillary Clinton, as proved by the ABC News debate on Saturday.
"There's nothing Hillary Clinton can throw at me I won't be ready for," he said. "I threw something at Senator Rubio and he proved he was not ready."
Christie added that Rubio co-sponsored the Gang Of Eight amnesty bill "with his arm around Chuck Schumer," a notorious liberal Democrat senator.
"Marco needs to go get some experience and when he does maybe he can run for president again but he's not ready for president and that little show tells you exactly it," he said.
When asked about Donald Trump, Christie turned down the opportunity to attack him, pointing out that he was friends with the controversial billionaire and they have a lot in common.
"Donald and I have a lot in common and we have been friends for 13 years," he said. "I would just be a better president than he would."


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Individual Enzyme Brochure
Different foods will contain a special grouping of enzymes to help with the digestion of that particular food. For example, an apple will have more amylase to break down the natural fruit sugar than it has. Whereas an avocado will have more lipase to break down the fats and oils naturally occurring in that food. The same rule would apply to foods within the same family as well. Different apple varieties also have a unique enzyme combination for that species of apple. Each different food has minor differences in its enzyme composition. Here is a breakdown of the four most common enzymes found in our foods today.


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By Megan Hoel
In honor of National Mentoring Month, Communities In Schools' President and CEO Dale Erquiaga and MENTOR's CEO David Shapiro discuss how mentoring is one of the most effective ways to ensure that students succeed in an OpEd published by The Christian Science Monitor.
"As the leaders of two national nonprofits, we understand the difficult choices those in the government sector and private sector must make when the needs are many and the dollars are few. Investing in mentoring, though, makes fiscal sense, too. Mentoring helps to minimize the number of negative and costly interventions while providing substantial societal benefits. The investment required of us individually is a bit of time, but the payoff continues for generations," said Erquiaga and Shapiro.
"Mentors across the country — whether teachers, community volunteers, neighbors or family members — provide support, guidance and nurturing. We open young people's minds and eyes to new opportunities. Mentoring helps us effect change in our communities rather than waiting on legislators to pave the way. And it leads to a shared purpose that is so desperately needed in these divisive times."
The two nonprofit leaders go on to discuss the impact of mentoring in America. With a mentor in their lives, at-risk youth are 52 percent less likely than their peers to skip a day of school, 55 percent more likely to enroll in college, 46 percent less likely than their peers to start using drugs, 78 percent more likely to volunteer regularly in their community and 81 percent more likely to participate regularly in sports or extracurricular activities.
Read more from Erquiaga and Shapiro here.


text: I enjoyed writing and posting lenses on Squidoo. At least that's true until almost a year ago. I suppose the only thing that is permanent in life is change itself. I just learned that Squidoo will be closing soon. It's sort of merging with HubPages, another site wherein I have … Continue reading


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- Leistungsfelder Diakonissen Speyer-Mannheim
- Krankenhäuser.
- Senioren.
- Menschen mit Behinderung.
- Kinder und Jugendliche.
- Aus- und Fortbildung.
- Hospize.
- Diakonissen
Clinic for Anaesthesia, Intensive Care, Pain Therapy and Palliative Medicine
The Clinic for Anaesthesia, Intensive Care, Pain Therapy and Palliative Medicine undertakes preliminary examinations, preparation and implementation of all modern anaesthesia for other specialist medical areas.
We ensure that patients are able to undergo pain and complication-free anaesthesia during surgery. After interventions the postoperative condition of patients is monitored and pain therapy will, if required, be subsequently administered in the recovery room. After major surgical procedures or treatment of high-risk patients, monitoring and treatment will take place in the interdisciplinary Intensive Care Unit, which is also under anaesthesiologic supervision.
PCA pumps (patient-controlled analgesia) and various catheterisation methods are available for postoperative pain management, by means of which patients can adjust the dosage of pain relieving medication according to their own subjective experience.
Adjacent to this are the palliative ward and the day clinic for pain patients under the medical supervision of the head physician at the Clinic for Perioperative Medicine.
Head Physician
Clinic for Anaesthesia, Intensive Care, Pain Therapy and Palliative Medicine
Hilgardstraße 26
67346 Speyer
Tel.: +49 (0)6232 22-1419
Fax: +49 (0)6232 22-1619
E-mail: email@example.com


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Tieara Myers
Psychic Moon Lover Healer Writer
Tieara Myers uses a variety of psychic tools to help her clients find clarity, purpose, and see themselves anew in this world.
A long time lover of the metaphysics, she started studying the psychic arts in 2007 at a local psychic school in Chicago. Over the course of 9 years, she learned the mechanics of giving psychic readings and healing as well as spiritual teaching.
Each month, she offers professional psychic readings in an ever changing rotations of themes while also offering reoccurring aura readings. She is looking forward to expanding an offering psychic readings at events, teaching online classes, and getting even more creative with how to communicate the psychic experience.
As a lover of the moon, Tieara has begun offering bi-monthly readings about the lunar cycles impact on the human beings of planet earth. This insightful moon reading go into depth about a particular theme while including any next steps that may come up.
These very unique moon readings are have the tone of an astrological readings, but instead of reading a chart, Tieara reads the energy of the moon as a psychic. This offers a fresh perspective of soul messages that others can resonate with easily.
Tieara offers professional psychic readings here in Chicago, IL or online via Skype.
Feel free to click through the following links to learn more.
Featured Interviews
The City Sidewalks
The Psychic Energy Report
Social Media Stream
Twitter & Instagram


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TO: All Participating School Boards and Principals
FROM: Howard Van Mersbergen, Secretary-Treasurer
Revenue Canada legislation requires each employer participating in the Canadian Christian School Pension Plan to report a pension Adjustment (PA) for each employee who accrued benefits under the Plan during the previous calendar year. The PA must appear on the participant's T4 slip, and an accompanying summary report must be filed by the last day of February following the taxation year.
Reporting for 1998 is required by February 28, 1999, and is based on the pension accruals for calendar year 1998. The 1998 pension accrual is based on covered earnings paid in calendar year 1998. Accordingly, it is necessary for each participating Board (or its designate) to understand and complete the calculations and record keeping to ensure accurate reporting for 1998. The reported Pension Adjustment will reduce the participant's overall personal RRSP contribution room dollar-for-dollar. It is therefore important that the necessary calculations be completed accurately.
To assist you in the calculations of PAs, we have enclosed the following exhibits:
I. Pension Adjustment Formula for the Canadian Christian School Pension Plan
II. A sample calculation for an employee with a $12,500 salary
III. A sample calculation for an employee with an $82,000 salary
If you have any employees who received Short Term Disability or Long Term Disability benefits in 1998, include the period of disability in calculating the Pension Adjustment. The rate of earnings at the time of disability, not the amount of disability benefit, should be used in the calculation.
There are no significant changes to the PA calculation in 1998. Please note the following:
- The $600 offset in the formula still applies.
- If a participant terminated employment during 1998 and was not entitled to a vested pension benefit from the Pension Plan (i.e. the participant completed less than 2 years of membership in the Plan), the Pension Adjustment for this participant is determined without regard to the termination. The special rule applicable to non-vested terminations in the years prior to 1997 has been eliminated.
The Canadian Christian School Pension Plan registration number with Revenue Canada (0283812) must also be printed on the T-4. Instructions as to where to print the PA and the Plan's registration number on the T-4 are included in the employer's guide from Revenue Canada that should be available from your local district tax office.
Since a historical record of Pension Adjustments must be kept, please send our office a listing in February 1999 showing the name, social insurance number and 1998 Pension Adjustment amount for each participant on your 1998 payroll. This information will be used in the future to determine if plan design and benefit changes comply with government regulations.
Where participants worked at two or more schools during 1998, one of the schools will be required to make a special Pension Adjustment calculation. We will be contacting you if your school is the one that must make a special calculation.


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Before I get to the really REALLY exciting stuff, I want to give a brief status report on how the bumGenius 4.0 diapers and closures are holding up as compared to our 3.0s. They rock.
The closures are still as good as new. The diaper is perfectly sized. The new inserts (which I didn't realize were also re-engineered) are super absorbent and thick and soft. I love the new 4.0s and SO wish I could get more. However, I do have lots and lots of repair kits with the new hook + loop closures so I can at least replace my old, dingy 3.0 stuff. All I need to find is an experienced seamstress who has redone lots of bumGenius. No offense to anyone who may offer, but if you haven't redone at least a dozen bGs, I'm going to pass on your offer.
Anyhoo, onto the amazing news of the day.
bumGenius released their first limited-edition artist series :: the Tiny Socialite Collection, designed by Chelsea Perry. And it's adorable.
And do not think for a minute that it's "coincidental" that 2 of the 5 new colors are also shared by the greatest football team of all time. Check out that black and gold! All I know is that I have one very cute little Steelers cheerleader in the market for some new diapers.
Just sayin'.
So what do you think of the new prints? What's your favorite of the bunch?


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Tony Robins helped to create two major breakthroughs in my life, I hope that this video has that kind of a positive impact on yours, enjoy.
What is it that some people have inside that just drives them to succeed, regardless of the obstacles that they face or where they come from?
Why do such a large segment of the population, fail?
What will it take to get you to follow through?
It seems that it is all about fear….what do you fear?
Do you have a fear of failing or are you more afraid to take action?
Take Massive Action, NOW!
Press The Green Button NOW…..
You Deserve More Than You Think You Do.
Are you a person who feels like you need more in life? The normal 9-5 job is isn't for you. You ARE NOT HAPPY. Click that Big Green Button and TAKE NOTES!
I can't Guarantee you anything. Heck I can't even say your situation will change over night, but I DO have confidence in what our Big Family has been able to do for Thousands of people like yourself and myself also. LOCK ARMS With us! Take The Leap!
If enjoyed this post please 'like & share' this page so someone else can benefit from it!


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Product Description:
Classic and traditional, this navy stripe linen crib bedding is perfect for a sweet baby boy's nursery. Our Washed Linen Indigo Stripe Crib Collection features a 100% linen tailored crib skirt with pleats and accent buttons, and a navy stripe linen crib rail cover. Our navy stripe linen baby blanket is soft and cuddly. Luxurious linen crib sheet adds a touch of sophistication. A crib rail cover is a great option for bumperless designed baby bedding, and will keep your baby from chewing on the crib.


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I have been inspired this week by the fabulous book by Selina Lake Pretty Pastel Style. The book reveals how pastels are making a revival, and not the sugary, saccharine pastels of old but a new versatile breed of pastel shades on 'the cool side of sweet'.
From sultry sophistiated shades to funky neons I adore them all. Pastel hues are particularly wonderful to use for parties and celebrations, to be honest when styling a party you can get creative and add just a touch of pastel for a pop of colour, or like me follow the ethos 'more is more'!
Image Credits
1 – 4 – Fjeldborg Blog
5 – Selina Lake
7 – My Little Day