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The 2018 SARNZ Awards are now open!
We are now accepting nominations for our annual awards which recognise excellence and commitment to training in the industry.
Companies who have won the Training Company of the Year award have used this to promote themselves to current and potential employees as employers who invest in and value their staff. Having a robust and successful training programme places award winners in a strong position within the market to attract and retain high calibre employees.
For winners of the trainee awards, this is an opportunity to be recognised for their hard work and outstanding success while working towards their qualification. This recognition encourages the winners to undertake further training and remain in the industry. These people are the future of our industry!
All winners are invited to attend the SARNZ Conference Awards dinner on Friday 10th August at the Ellerslie Convention Centre.
Entries close Monday 11th June 2018
SARNZ/SKILLS Training Company of the Year
Is your company actively engaged in training your staff? Do you have a training system that you are proud of? If so, submit your nomination for the SARNZ/SKILLS Training Company of the Year.
Click on the green button below to nominate your company now.
Training Company of the Year
SARNZ Trainee of the Year Awards
Industrial Rope Access Trainee of the Year
Rigging Trainee of the Year
Scaffolding Trainee of the Year
Are you, or do you know of someone, who has completed a National Certificate in the past twelve months who is a total standout? We are looking for a trainee who has shown exceptional workmanship, dedication, respect, a strong work ethic and commitment to health and safety practices.
If this sounds like you or you know of someone, click on the green button below to nominate them now.
Trainee of the Year Awards


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A practical guide to composing and arranging music for the KS3 classroom and school ensemble
A Music Excellence London webinar delivered by the ISM Trust.
How ambitious should we be for Music at Key Stage 3?
Katie Hasler and Leigh O'Hara reflect upon what it means to be ambitious for Music teaching in years 7-9.
Submit a Resource
If you have a resource you think other teachers might find useful you can send it to us at firstname.lastname@example.com
Join the Network
Get involved in the conversation by joining our Facebook GroupJoin Facebook Group

subset: commoncrawl


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MTM center supported by pharmacy techs
WASHINGTON — A groundbreaking call center at the University of Arizona College of Pharmacy that delivers medication therapy management services to patients with chronic illnesses utilizes pharmacy technicians certified by the Pharmacy Technician Certification Board.
PTCB said that while pharmacists work directly with patients, their providers, and fellow community pharmacists — to ensure that patients receive optimal treatment while reducing the risk of adverse events and drug interactions — at the school's Medication Management Center, pharmacy technicians also are involved with supporting the MTM delivery process by scheduling patient appointments, gathering patient information, providing quality assurance reviews of patient and provider communications, conducting customer satisfaction surveys, and reporting outcomes.
The center has delivered MTM services to more than 400,000 Medicare beneficiaries across the country since 2006.
"Pharmacy technicians are integral members of our pharmacy team," Medication Management Center director Kevin Boesen said. "By expanding pharmacy technicians' roles within the Center, pharmacists are able to spend more time working directly with patients and, as a result, we have witnessed significant improvements in medication compliance and overall patient health outcomes."
PTCB executive director and CEO Melissa Murer Corrigan added, "The model developed by the University of Arizona Medication Management Center is a great example of how integrated pharmacy teams positively benefit patients,. Certified pharmacy technicians continue to take on innovative roles that allow pharmacists to increase their involvement in direct patient care, which in turn, may reduce the overall cost burden on patients and the health care system."
For more information on the University of Arizona College of Pharmacy's Medication Management Center, click here.
Interested in this topic? Sign up for our weekly Retail Health Provider e-newsletter.
Take Care Health Systems opens on-site medical center, pharmacy at Sanofi U.S. HQ
BRIDGEWATER, N.J. — Take Care Health Systems, which is owned by Walgreens, and Sanofi U.S. have announced the opening of a full-service medical center and on-site pharmacy at Sanofi's U.S. headquarters in Bridgewater, N.J.
The Sanofi health center and pharmacy is operated by Take Care Health Systems and serves 2,600 employees in the Bridgewater area. Services include primary care, urgent care, laboratory services, preventive care, wellness, health screenings, patient education and disease management. In addition, the on-site pharmacy provides medication counseling, prescription transfers, automatic refills and OTC items.
The clinic and pharmacy will help employees achieve and maintain improved health outcomes by allowing them to manage their healthcare needs during the workday, and Sanofi will evaluate these outcomes to guide future decisions on employee wellness offerings.
"As a global healthcare company that is dedicated to solving health challenges, it is essential for us to know that we are doing everything we can to help our own employees and their dependents stay well," stated Sanofi's Judy O'Hagan, VP U.S. human resources. "By providing access to the broad range of healthcare services that will be made available through this health center and pharmacy combination, we will offer a cost-conscious, convenient approach to health care for our employees."
In addition to the on-site clinic and pharmacy, the company offers a variety of health-and-wellness services at sites across the United States. Sanofi recently distributed vouchers to all U.S. employees and dependents for a flu shot, redeemable at any Walgreens throughout the country.
"Sanofi is a true innovator that continues to demonstrate a commitment to their employees by offering a robust array of health services at the worksite," stated Peter Hotz, Walgreens group VP. "This is an example of a leading company working with Walgreens to deliver and develop innovative health services and worksite offerings that can drive improved patient outcomes, overall savings and happier and more productive employees."
Recent research has demonstrated that the face-to-face counseling and convenient access provided by the combination of an on-site pharmacy and full-service health center can drive a nearly 10% increase in medication adherence. Nonadherence is a significant health issue; up to 11% of hospital admissions can be attributed to nonadherence of medication therapy, and it currently costs an estimated $100 billion a year to the national healthcare system.
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FDA approves first-ever drug for rare blood disorder
SILVER SPRING, Md. — The Food and Drug Administration has approved a treatment made by Alexion Pharmaceuticals for a rare blood disorder that affects children.
The FDA announced the approval of Soliris (eculizumab) for atypical hemolytic uremic syndrome, a rare and chronic disease that can lead to kidney failure, stroke and death. According to the FDA, aHUS accounts for 5% to 10% of all cases of hemolytic uremic syndrome.
"This is the first approval of a drug for treating this life-threatening disease, and the first approval for use of Soliris in children," FDA Office of Hematology and Oncology Products Richard Pazdur said. "This approval underscores how an increased understanding of the biology of the disease and how a drug interacts with that process can expedite drug development."
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Market analysis, Through all of these analyses, the strengths, weaknesses, opportunities and threats (SWOT) of a company can be identified.
Managing transaction between businesses, such as one involving a manufacturer and wholesaler, or a wholesaler and a retailer.
ireulink.com brings you the latest news from around the Europe, covering breaking news in markets, business .


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Well as we all know that kali linux 2.0 is already released in year 2015 and we all love it. Kali linux is a open source OS which is freely available on internet. It is useful for those who really wants to go in hacking. Because, there were a huge amount of softwares are pre inbuilt while we installing kali linux in our system.It an Advanced Penetration Testing Linux distribution used for Penetration Testing, Ethical Hacking and network security assessments.
- Full Customisation of Kali ISOs.
- Kali Linux ISO of Doom and Other Kali Recipes.
- Kali Linux Live USB with LUKS Encrypted Persistence.
- Kali Linux Live USB with Multiple Persistence Stores.
- Kali Linux Full Disk Encryption.
- Kali Linux LUKS Encryption Nuke.
- Kali Linux Metapackages.
- Kali Linux Accessibility Features.
- Automating Kali Linux Deployment.
- Kali Linux on a Raspberry Pi and Other ARM Devices.
- Kali Linux Forensics Mode.
- Kali Linux Running on Android.
Kali Linux is a Debian-based Linux distribution aimed at advanced Penetration Testing and Security Auditing. Kali contains several hundred tools aimed at various information security tasks, such as Penetration Testing, Forensics and Reverse Engineering. Kali Linux is developed, funded and maintained by Offensive Security, a leading information security training company.
How to Install Google Chrome and Mozila Firefox in Kali Linux?
#1: If you want to install mozilla firefox in your system then if you want to remove the ice weasel browser from it then open your terminal with using Alt + Ctrl + T
#2: Type the command apt-get remove iceweasel. It removes the file from the application menu.
#3: Now type
echo -e "\ndeb http://downloads.sourceforge.net/project/ubuntuzilla/mozilla/apt all main"
#4: This command will add all the repository for the installation process.
#5: Now type apt-key adv --recv-keys --keyserver keyserver.ubuntu.com C1289A29
#6: With this command it will Import all the required gpg keys in your system for keep it running properly without any error.
#7: Now update the required package with the command sudo apt-get update
#8: Now type the following command to install firefox browser apt-get install firefox-mozilla-build
#9: Now after few minutes type mozilla in your terminal and you will see the result.
Installing google chrome browser:
#1: Well here we can install chrome browser by using two ways.
- we can directly download the .deb file package from the google chrome website.
- We can add the google chrome repositories.
#2: To download the .deb file of chrome you can use this direct link.
#3: Save that file at a proper location which you remember.
#4: Now open up your terminal and type the following command. If you use 32-bit of system then type the command.
wget -c https://dl.google.com/linux/direct/google-chrome-stable_current_i386.deb
#5: If you use 64-bit of system then you can use this command.
wget -c https://dl.google.com/linux/direct/google-chrome-stable_current_amd64.deb
Note: The only difference is 86 and 64 at last you notice that even.
#6: Now select the .deb file package to install google chrome. If you receive any GPG Key error then you can use the second command.
dpkg -i google-chrome-*.deb
dpkg -i google-chrome-*.deb --force
#7: By using this way you can install your chrome browser in your system
Second way:
#1: Now their is another way also to install the google chrome browser that is to install the google official repositories.
#2: Now open up your terminal and type this command. It will add up your Apt-key.
wget -q -O - https://dl-ssl.google.com/linux/linux_signing_key.pub | sudo apt-key add -
#3: Now add up your official chrome browser repository with this command.
echo "deb http://dl.google.com/linux/chrome/deb/ stable main" >> /etc/apt/sources.list.d/google-chrome.list
pt-get update
#5: Now just install the google chrome using apt-get command.
apt-get install google-chrome-stable
Few words from AuthorThank you for patronizing Ultimate PC Tech. This post is about, "How to Install Google Chrome and Mozila Firefox in Kali Linux?". I am sure your visit to us must be quite satisfying and in line with your expectations from us. Just in case, it's not as you expected from us or if you are facing any problem, kindly forward your feedback's directly to us by leaving a Comment below. And, get assured response from my side. Your feedback's and suggestions are extremely valuable to us. This Post is written by the team of Ultimate PC Tech. There is no any source if any then already mentioned so Copying or using this post's content for your own site is not allowed. If anyone do so, get ready for facing DMCA. Please, if you like this post then share on your social networking sites. Assuring you of our best service always.
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Mary Shaheen
821 Covell NW
Grand Rapids, MI 49504
Home: 616-453-0657
Cell: 616-710-6472
Letter from your chairperson
Dear Family and Friends:
I would like to introduce myself to everyone. My name is Mary Shaheen and I live in Grand Rapids, Michigan. I have worked for the State of Michigan Department of Human Services as a Child Welfare Specialist for 28 years with a Master's Degree in Social Work. In my free time, I enjoy volunteer work at John Ball Zoo, hiking, dancing, and travel. One of my most memorable trips was a 6 month visit to Saidnaya.
I am the daughter of John Shaheen and Hannah Corey(Yacoub). My four grandparents came from Saidnaya - paternal grandparents are Albert Shaheen and Handoma Maria and my maternal grandparents are Mike Corey(Yacoub) and Selma Saba. My great-grandfather John Corey was first to come in the 1800's and then later returned for his wife Husan and child Mike.
I learned about Saidnaya from the stories my grandparents would tell. Their journey to the United States required months of travel and seemed daring, brave, and adventurous. I don't know if I would have the courage to make such a perilous journey into the unknown. I think it was their upbringing, faith, and strong character building of growing up in Saidnaya that gave them their strength. I believe they never left Saidnaya behind but brought her with them and made their American Saidnaya, instilling those precious values in their children and grandchildren.
Although, I was not born in Saidnaya, I feel a closeness to the people of Saidnaya and I am very excited to be the hostess for the 2012 Saidnaya Reunion. We are who we are today because of Saidnaya.
I was fortunate to find a reasonably priced hotel with a ballroom for our use for the entire weekend of June 29th. I welcome you to come to the reunion as an expression of our pride and commitment to keep Saidnaya alive.
Best Wishes,
Mary Shaheen


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Train Hamburg → Copenhagen
Duration 4h46 - From AU$138
Hamburg - CopenhagenThe average travel time between Hamburg and Copenhagen is 7h12 minutes. The quickest route is 4h46 minutes. The first train leaving Hamburg is at 00:28, the last at 23:23. There is an average of 7 trains a day between Hamburg and Copenhagen, leaving approximately every 3h29 minutes.
- Departure station : Hamburg hbf (Scheel-Plessen-Str. 17 22765 Hamburg)
- Arrival station : Koebenhavn h (Banegårdspladsen 7 1570 Copenhagen)
- 75+ years of experience
- 5.5 Million Travellers
- 15,000+ destinations
5.5 million travellers in 2015
#1 distributor of train tickets and rail passes
#1 distributor of train tickets and rail passes
15,000+ destinations
The simplicity of one-stop-shopping
The simplicity of one-stop-shopping
75+ years of rail travel experience
European experts
European experts
About this journey
Hamburg, an amazing city you will love!
Hamburg, an amazing city you will love With its maritime charm, numerous bridges and shopping arcades, Hamburg, the biggest port town of Germany, is just impossible to resist. Learn more about Hamburg
Gateway to style, silver and Scandinavia
Copenhagen, experience the danish way of life Tivoli Gardens is the hub of Copenhagen's cultural scene with live jazz and ornate mansions, but its fairground rides, including the terrifying Star Flyer, bring it firmly into the present. Drink in the sea air, tuck into fresh herring and browse the creations of classy modernist designers. Learn more about Copenhagen
Book your journey from Hamburg to Copenhagen From AU$138 AU$152
Practical information
Reviews & ratings
Overall appreciation
"Bookings on German trains for a Eurail pass seem to be distinctly more expensive than other countries. Shame because that is all that spoils an otherwise very good experience. "
"We travelled Zuerich to Hamburg, then Hamburg to Copenhagen on the longest day of the year...21 June. A splendid train and very fast in the bright sunlight. It was even more exciting when the train went on the ferry between Germany and Denmark...an unexpected pleasure. "
Save money and see more with a Denmark Pass Wish to explore more of Denmark; then a rail pass may be just what you are looking for; giving you extensive travel in the country of your choice! Denmark Pass


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Founded 10 years ago by Barbara Theodosiou, "The Addict's Mom" (TAM) embraces and unites mothers and other family members who are struggling with a loved one who suffers from the disease of addiction. TAM offers mothers the opportunity for open, honest sharing of their experiences, sorrows, pain, challenges and victories with their children. Their broken spirits find healing, hope and comfort in the darkness of addiction. The mission of TAM is to "Share Without Shame."
In Barbara's Words:
"When I discovered that my two sons were using drugs, my life fell apart. For months I felt isolation, desperation and unbearable heartache. I couldn't function, I couldn't sleep, I couldn't work; all I did was focus on my two sons. My family suffered, my friendships suffered, and I walked away from my own very successful business in order to dedicate myself to my sons, and their illness. Deep inside, I knew that there were many other mothers suffering as I was. I wanted to create a place for all addict's moms to gather; a safe place where they would have the freedom to share their anguish without the burden of shame and guilt that comes with having an addicted child. Thus, The Addict's Mom was born."
TAM is a hybrid organization, accessible both online and in-person. Under Barbara's expert guidance, "The Addict's Mom" now numbers approximately 85,000 members, with a chapter in every state. TAM's public page records over 1 million views per week.
In addition to offering support and understanding to each other, TAM members advocate, educate, and act as liaisons to policy makers and experts in the field of addiction.
In 2016, "The Addict's Mom" added two momentous accomplishments: Barbara Theodosiou, and "The Addict's Mom" were recipients of the White House Champion of Change award. President Obama stated that he wished to celebrate individuals who are working at the grass-roots level in
their communities to get people engaged in conversations about a topic of
concern. In the words of White House Senior Advisor Valerie Jarrett:
"Starting at her kitchen table, Barbara's dedication to supporting
thousands of family members impacted by substance abuse is inspiring.
We are grateful for her service and look forward to honoring Barbara as a
Champion of Change."
Also in 2016, TAM welcomed as a member Director Michael Botticelli, of the White House Office of National Drug Control Policy (ONDCP.) Director Botticelli chose "The Addict's Mom" as the first participant in a White House initiative that gives the public greater access, through social media, to senior members of the White House administration who craft national policies, create legislation and appropriate funds pertaining to drug addiction.
Director Botticelli hosted several live, online webinars, during which he invited TAM members to ask him questions, tell their personal stories, and make suggestions for reforms in the field of addiction. Through this initiative, Mr. Botticelli presented TAM members with a unique opportunity to have their voices heard by people in positions to assist them in the battle for the lives of their children.
In local communities, TAM sponsors events dedicated to heighten awareness of the addiction crisis, to reduce the stigma, and to promote changes in the legal system affecting those with the disease.
"The Addict's Mom" collaborates with The National Alliance on Mental Illness (NAMI), and the Substance Abuse and Mental Health Services Administration (SAMHSA.)
Every September, which is designated by SAMHSA as National Recovery Month, TAM participates in "Lights of Hope." LOH is a national and international event during which loved ones of those suffering from addiction light a red candle to represent active addiction, a white candle to signify recovery, a grey candle for those who are incarcerated, and a black candle to commemorate those who have lost their lives to addiction. LOH events are held in all 50 states; participants light candles in homes, parks, churches, auditoriums, and online. In 2016, TAM sponsored over 160 "Lights of Hope" events across the nation. TAM members invite people from their local communities, including law enforcement, representatives
from the treatment sector, and people in recovery who are willing to share their personal stories. TAM members proudly "Share Without Shame" heartfelt stories of their children who are fighting to maintain recovery. Local media, including newspapers and television, report on the event, and conduct interviews with TAM members.
Tragically, Daniel Montalbano, the son of TAM founder Barbara Theodosiou, died in March of 2015. Barbara hosted a very special "Lights Of Hope" ceremony in his memory.
Across the country, mothers from TAM have successfully advocated for the opioid overdose prevention medication to be carried in the vehicles of emergency medical providers. Members also lobbied for hospital ER staff, regular medical practitioners, and parents of addicts to be trained in the administration of the life-saving medication.
A Florida TAM member has proposed a law in her state to make treatment more accessible and more affordable through insurance or the state.
A Florida TAM member has lobbied her state and federal legislators to place an obscure, deadly drug (Kratom) on a watch list to be regulated. In September of 2016, the DEA banned the drug and classified it in the same category as heroin. (The ban has been temporarily lifted until further study.) This brave mom lost her only child to Kratom.
In Kentucky, a TAM member successfully convinced lawmakers and the court system to pass legislation (Casey's Law) that permits parents to secure guardianship over their adult children, whose substance use has hampered their decision-making abilities. Casey's Law is gradually being implemented in states across the country. www.caseyslaw.org
In Myrtle Beach, South Carolina, TAM members, at the invitation of their local Sheriff's office, serve as representatives to the Heroin Coalition, which educates the public in prevention and treatment and advocates for reforms.
The new year of 2017 has begun with the addition of a TAM race car! A TAM member, who grew up in the world of racing, is sponsoring a short track race car with "The Addict's Mom" logo displayed on the hood. The TAM car primarily races at a NASCAR-sanctioned historic track in Winston-Salem, North Carolina. The TAM car also competes in Virginia.
More than 17,000 enthusiastic fans cheer for the TAM car every week during racing season! The TAM car participates in one of the most popular sports in the country, giving tremendous exposure to the plight of families whose lives have been devastated by addiction. Barbara and TAM have received many awards and accolades, including:
Also in 2017, TAM members who belong to the TAM advocacy group travelled to Washington, D.C. to meet with their lawmakers to advocate for funds for treatment, through the 2016 Comprehensive Addiction and Recovery Act (CARA).
A TAM member was awarded the Addiction Policy Forum's 2017 Advocate of the Year Award for her efforts in advocating for funding of addiction treatment programs. She represents TAM as a member of a committee that regularly meets with DC policy makers to discuss the drug crisis and its impact on America's families.
A group of representatives from G2G, the TAM grandparent group, testified at the United States Senate Special Committee on Aging to bring attention to the growing number of senior citizens who are raising their own grandchildren because their children are addicted or deceased from addiction.
Barbara's work with TAM was awarded the 2014 "Architect of Change" from the Maria Shriver Foundation.
In 2009, Barbara was designated as one of the top 100 "Women of The Year" by Broward County, Florida.
Barbara was presented the 2013 Behavioral Health Advocacy Award by the South Florida addiction community.
CNN Comcast Newsmakers designated Barbara as one of the "People Who Make A Difference."
Barbara, on behalf of "The Addict's Mom," was presented in 2014 with a Lifetime Achievement Award from the South Florida addiction community. In addition, TAM received treatment scholarships for the children of TAM members.
TAM has been featured on CNN. Barbara and "The Addict's Mom" are the subject of articles published in The Miami Herald, The Sun Sentinel, The Palm Beach Post, Renew Magazine, and Natural Awakenings, Ohio.
The story of Barbara and Daniel was featured in a CNN online article in 2015. Also in 2015, Barbara participated in a live, online chat on the Parent page of CNN.
Barbara and "The Addict's Mom" were featured in the February 2015 issue of "The Fix," a global online addiction magazine. The editors of the magazine have chosen the article about TAM as one of their top ten favorites of the past decade.
Barbara and "The Addict's Mom," were featured in the December 2015 issue of The Establishment, an online magazine.
In over 65 online sites, TAM offers specialized groups to its members, including Grieving Moms, Healthy Moms, Spiritual Moms, Moms of Incarcerated Children, and Grandparent to Grandparent. TAM has a Medically Assisted Treatment (MAT) group to support mothers of children enrolled in a MAT program. TAM's latest group is TAM Pregnant Daughters & Addiction.
TAM participates in the FED-UP! annual rally in Washington D.C. TAM where members display a quilt, handmade by volunteers, and dedicated to Daniel Montalbano, beloved son of Barbara Theodosiou. Daniel's picture is featured in the center square, and is surrounded by the faces of TAM children, many of whom have died. Barbara and TAM members march in front of the White House, along with thousands of people representing addiction awareness advocacy organizations from the entire nation.
TAM hosts an annual "Meet With Barbara" event the weekend of the FED UP! rally to honor and recognize the tremendous efforts of our members, who selflessly volunteer their time for TAM projects.
TAM volunteers partnered with the Gloucester, Massachusetts Police Department to disseminate information across the country promoting their P.A.A.R.I. program. TAM urges all police departments in the country to consider implementing the P.A.A.R.I. plan, which offers treatment rather than jail to those who suffer from addiction.
Tragically, Barbara lost her beloved Daniel in March of 2015, after a 10-year battle with the Co-Occurring Disorders of Mental Illness and Substance Use Disorder. TAM is the author of an article about "The Broken System" of our mental health and prisons when sufferers of Co-Occurring Disorders are patients or prisoners. The article can be found in Insider Online Magazine: http://issuu.com/hcibooks/docs/insider_jan-feb_16
"The Addict's Mom" solicits written material for its initiative "Voices of The Addict's Mom." We ask our members to submit their essays, poems, and journals, detailing and describing their agonies and victories when coping with their addicted child. We publish the "Voices" on our TAM pages, and in our directory, Professionals for The Addict's Mom.
During her public appearances, speeches, and media interviews, Barbara shares the poignant and heart-wrenching thoughts and reflections from the Voices of TAM members; these are the Voices of mothers who previously were unheard.
"The Addict's Mom" G2G group for grandparents has published a book, titled: "The Addict's Mom Presents UNEXPECTED HEROES." The book details the personal stories and struggles of grandparents who are raising their own grandchildren. Proceeds from the book go to "Everyone's Child, The Daniel Montalbano Foundation."
"The Addict's Mom" publishes an online directory of resources in the treatment industry, entitled Professionals For The Addict's Mom. The directory is free to our members and contains the names of competent and qualified professionals and other resources in the field of addiction.
"The Addict's Mom" is so much more than a support group; TAM is a lifeline to our members. For the mother desperate to save her child, "The Addict's Mom" offers hope and the knowledge that there are thousands of other families fighting for the very life of a loved one. Members have not only emerged from the darkness to share their tragic stories, but they wish to have their voices heard.
Sometimes mothers prefer to grieve in the privacy of their homes. That is one of the wonderful aspects of TAM: moms can reach out and find support ONLINE. In their pajamas, in their bedroom, in the dark hours of the night, ANYTIME they need it, TAM is available. TAM moms are connected for life.
"I want to find every mom who is sitting alone in the dark, with tears
running down her cheeks, feeling broken and desperate." (Barbara Theodosiou)
Following is Barbara's favorite quote:
"Never believe that a small group can't change the world; indeed, it is the only thing that ever has." (Margaret Meade)
- Location / Region National
- Listing categories Inpatient Treatment Centers
- E-mail email@example.com
- Website http://www.addictsmom.com
Barbara Theodosiou
c/o Total Aerospace Services
4100 NW 10th Ave
Ft Lauderdale, FL 33309


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What is shorthand
Time is of essence. This phase is best described by shorthand writing. It is an abbreviated form of writing method which saves time as compared to common method of writing a language. It is considered as an essential part of secretarial training, police work or journalism. So if you are interested in any of the careers mentioned above shorthand course would be essential for you.
In this age of corporate world we need the right edge to thrive and grow within the competition. If you are a part of corporate secretarial pool then increasing your shorthand speed will provide you that edge and will give recognition and growth to your career. Here are some of the tips to increase your shorthand speed and efficiency.
Tips to increase Shorthand Speed
- Knowledge: You should have full and thorough knowledge of the shorthand method you are using (Pittman or Gregg) because hesitating or taking time to think about it would be bad for your flow. So the rules should be on tip.
- Practice: Read, write and remember is the best motto for you. Take time to practice daily and the more you practice, the better the speed would be.
- Material: Whatever material you are using for your practice is also very important. Choose from wide range of topics as they vary from too technical to legal or too fast, so you can get maximum practice results. Use pen, don't use pencils. Pens are light and easy to write with.
- Vocabulary: Unfamiliar words decrease shorthand speed so take time to make your vocabulary better. Make a list of words you usually get stuck and practice them more on daily basis.
- Special phrases: We usually come across many phrases repeatedly so use special outlines for these phrases. This will increase you speed and accuracy a lot.
Last of all the most important tip is "Don't Panic". If you get stuck on a word move on, don't waste time on it and if possible put a technically incorrect outline to check on it later will help you a lot.
IWP is one of the leading institutes of India providing wide range of professional courses including stenography. If you are interested in learning shorthand or developing your career as journalist or secretary, you can visit our website at iwpindiaonline.com.


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It is Election Day!!!
IMPORTANT UPDATE: We have a critical new call list.
Voting has been extended at two polling locations because of technical issues. Voters at Livsey Elementary and Holy Cross Catholic Church can now vote until 7:30pm. We need to make sure that voters whose hours have been extended know that they can still vote today!! Please do not leave voicemails.
Here is a list of voters at those two polling locations
Don't worry if you're new to calling voters using the OpenVPB tool, we've got some handy instructions for you.
A few things to keep in mind while you are calling:
We are focused on turnout.
That means talking with voters to get them to the polls, which are now open! Asking questions like when they plan to vote and how they plan to get there allows them to see issues in advance and makes them much more likely to vote.
We won't engage Handel supporters.
If supporters have issues that you cannot answer, give them the number for the Ride to the Polls / Other Voter Issues Hotline: 470-231-7940.
Some voters may tell you that they've already been called--and that's ok. Swing Left is fully coordinated with the Ossoff campaign so that we can ensure call lists are targeted and effective. However, since it is illegal under campaign finance law for the campaign to coordinate its activities with certain groups (like unions and PACs), some voters may still get multiple calls from different organizations.
What's important to remember is that even if people complain, we know that this works! One of every 35 phone contacts result in a vote gained, according to a 2000 Yale study. That means 34 calls might not go perfectly, but those calls bring us closer to the one that wins another vote in a race that could be decided by a handful of votes. And early voting turnout in the GA-06 runoff has already exceeded turnout in the April primary. Our calls are working!
For even more information, Read the Phone Bank packet from the Ossoff campaign for more information
Please contact Eric Wimer ([email protected]) and [email protected] if you encounter any issues during your phone bank. You can also reach Eric by phone at 917-204-3611 in the case of an emergency.


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Ms. McNulty, a partner with the firm's Real Estate and Finance groups, focuses on commercial real estate, including purchase, sale, financing, development, leasing, and related business areas. She is a leading practitioner in commercial leasing transactions, including ground-up development, redevelopment, sale leaseback transactions, and leasing of regional, anchor-powered and mixed-use shopping centers and build-to-suit office facilities. She represents sellers, buyers, developers, investors, landlords, tenants, borrowers, and lenders.
She served as federal district court staff attorney for the American Continental Corporation/Lincoln Savings, Charles M. Keating Multi-District Litigation from 1988 through 1992. As Special Assistant at the Arizona Department of Water Resources, she authored portions of the first Groundwater Management Plan for the Tucson Active Management Area. As the Water and Natural Resources staff for Congressman James F. McNulty, Jr., her responsibilities included the Central Arizona Project, groundwater management, and the Arizona Wilderness Act of 1984. Prior to joining Lewis Roca Rothgerber Christie, Ms. McNulty was a partner with the law firm of Mendelsohn, Oseran & Eisner, P.C.
Ms. McNulty's representations have included:


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Welcome to the newest segment on my blog called Girl Talk. I'm obsessed with the art of scriptwriting and telling stories purely through dialogue. Some of these conversations are ones I have had, with a little added poetic license, some are not. You can have fun deciding which ones are fiction and which ones are based on real events. It's your front row seat to what girls really talk about. Enjoy.
S: So you saw the whole penis?!
L: Yup – all of it. It was practically looking at me.
S: Ew. And what did he do when he saw you?
L: Well, I was just walking past his car, heading toward the beach. We made eye contact and he stopped for a moment, smiled at me and kept going.
S: Playing with it?!
L: Yup. I think he liked that I saw him. Anyone who wanks in their car by one of the busiest beaches on the Gold Coast wants to get caught.
S: [laughing] Who does that!? And what is it with you and penises? There was that other guy…
L: I don't know. They like to just jump out of their pants at me while I go about my everyday life.
S: [laughs uncontrollably] You're like a penis charmer! You play your little flute and they get hypnotised and come out of their basket.
L: If that is the state of the men around here, I won't be playing any flutes thank you.


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SPRINGFIELD -- Taxpayers won't be on the hook for an estimated $25,000 to hang a portrait of ex-Gov. Rod Blagojevich alongside his predecessors in the Capitol if Gov. Pat Quinn signs a measure the Senate sent to him today.
The legislation, which passed 52-1, still would allow private funds to pay for a portrait if one is ever put on display, an honor bestowed on even the biggest of the rogues in the gallery of former governors that stretches along a wing of the Statehouse.
The taxpayer-funded collection includes ex-governors who were sent to prison after their time in office, among them Otto Kerner, Dan Walker and George Ryan. But Blagojevich, who is about to stand trial on federal corruption charges, is the first governor that lawmakers booted out of office.


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Nutrition Diet Plan for Men to Lose Weight & Build Muscle
Nutrition Diet Plan for Men
You are what you eat, and if you want to be healthy you must eat nutritious foods. Men who are physically active and exercise regularly have a great need for a nutrition diet plan.
The best exercise program cannot provide optimum health benefits if you continue to eat junk food. Plan on eating more fresh fruits and vegetables as part of your nutrition diet plan for men.
Personalised Nutrition and Diet Plan for Men
Nutrition diet plans for men must take into account their physique, current health condition, activity level, nutritional needs and eating preferences. All too often diets do not factor in the personal energy needs of men.
This can be a problem for those who are physically active and therefore need more calories. A personalised nutrition and diet plan should provide men with the right combination of proteins, carbohydrates and fats and enough calories to help them achieve their health goals.
Two or three meals a day is not enough for men. Men have to eat three nutritious meals and three healthy snacks everyday. The total number of calories will depend on the person's health goals, whether he wants to lose weight or gain muscle mass.
Breakfast and Morning Snack
As the most important meal of the day, breakfast has a special place in a nutrition diet plan for men. A good breakfast can consist of a bowl of oatmeal with skim milk and some fruit such as a slice of melon or grapefruit.
You can also have tea or coffee with your breakfast. For your morning snack, have a slice of whole-wheat bread with peanut butter.
Lunch and Mid-Afternoon Snack
Men are used to eating burgers or fast food for lunch but this would have to change if you are following a nutrition diet plan for men. A healthier lunch option is skinless chicken breast with lettuce and tomatoes.
Instead of a soda, have a glass of fruit juice. At mid-afternoon, snack on a handful of nuts or a bagel with low-fat cottage cheese.
Dinner and Evening Snack
Steamed fish or white meat such as turkey breast or chicken is a healthy choice for dinner. Limit your consumption of red meat, which is high in cholesterol. You can also have brown rice, whole wheat pasta with a tomato-based sauce, and plenty of fruits and vegetables.
Oranges, blueberries, kiwi, bananas, beans, spinach, broccoli, carrots, kale, collard greens, and squash are just a few of the nutritious fruits and vegetables that you can include in a nutrition diet plan for men.
Before going to bed, you can have a light snack of low-fat yogurt topped with fruits.
Basic Rules for a Nutrition Diet Plan
Good eating habits make a big difference in making you healthy.
Below are a few rules that can guide you when making a nutrition diet plan for men:
- Avoid fried foods and fast food. They are often high in calories and saturated fats but low in nutrients.
- Get plenty of lean, high-quality protein with every meal. Protein provides the amino acids you need for muscle growth and helps curb hunger pangs.
- Eat plenty of fresh fruits and vegetables. They are a rich source of vitamins, minerals, antioxidants, enzymes and fiber.
- Eat a low-fat diet. Your body needs healthy fats to function properly. Fat is also needed to transport fat-soluble vitamins such as Vitamins A and E. Olive oil, flaxseed oil, and fish oil provide essential fatty acids needed by the body.
- Don't skip breakfast. Skipping breakfast can make your blood sugar level unstable. Hunger pangs will cause you to make bad food choices and overeat later in the day. Your breakfast should contain some carbohydrates, protein, and a small amount of fat.


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The Instigator
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this house believes Africans should study at home
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That is true indeed but what if that african is delinquent. I say this because if this african commiting crimes while attending school then what will the result be at school when he/she gets there? Many things could happen and yes, nothing could happen but there are still a possibility.
And why is it so bad if that african studys at home? I am home-schooled and It is not a disatvantage for me. You are saying it as a negitive way and I still have friends and im African. I hang out with my friends every day after school but you state it as your not allowed to "socialize with others their age and making them stay at home gives them no time to do so." Your acting as if you are home schooled but your not.
I rest my case.
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Happier Man Archives. This is a collection of A Happier Man articles. This is where I archive all my articles and archive my favorite articles/videos/photos/podcasts from others.
I break out the articles by category.
I hate when websites and blogs are categorized by month. I want to read about topics or categories, not months.
So browse around. You should be able to find all my articles and some of my favorites from others here all categorized.
So enjoy my a happier man archives.
Main Pages
Family Topics
Work Topics
Money Topics
Happier Lives Topics
Dads and Fatherhood Topics
Go Back to Top of Happier Man Archives
Health Topics
Freedom Topics
Go Back to Top of Happier Man Archives
Resilience Topics
Self Esteem Topics
Organizing Topics
Recommended Sources
Travel Topics
Masculine Topics
Go Back to Top of Happier Man Archives
Here are some good articles from others that I have really enjoyed. I think you will love these too. The internet is great for sharing and the Happier Man Archives does just that.
From Steve Pavlina
From Mind Power News
From Bob Wells of Cheap RV Living
From Blackdragon Blog
From Mike Cernovich at Danger and Play
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From Chris at Good Looking Loser
From Victor Pride at Bold and Determined
From James Altucher
From Brian Kim
From Mark Manson
From Randy Gage
From the Art of Manliness
Verbal Abuse, Relationships, Divorce Type Articles
Fitness, Health and Nutrition Articles
Travel Articles
Go Back to Top of A Happier Man Archives
Good Articles that are Hard to Categorize
Workout Videos - Massive Iron - Steve Shaw
Workout Videos - Athlean-X
Workout Videos - Others
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Inspiring Videos
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Cool Videos
Music to Make You a Happier Man Videos
Fantastic Photographs
Go Back to Top of A Happier Man ArchivesA Happier Man › Happier Man Archives
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When Noah's Ark was pitched on top of that mountain and the waters had risen and the animals where silent, it was the loneliest building on earth.
For some time, until the waters receded, all of creation was under the same roof. The world was composed of 99% water, a brown iceberg and a strange hybrid between a boat and a house.
For an architect it's difficult to imagine a more powerful image than one building, only one structure, no "built environment", no "zoning", no bullshit.
Just one building, housing every living creature.
If it were true, creationism would mean so much for architecture. All buildings on earth would be descendants of this one building, this giant warehouse-boat. Only one model, one archetype: Noah's Ark.
God-the-partner-in-charge designed the Ark and passed the directions to Noah-the-junior-architect who actually figured out the thing.
Maybe that could explain our fascination with size, with huge structures.
Maybe it can explain my fascination with Superstudio.
After having given to the world "The Continous Monument" in the 60's and some of the most simple and potent images of future buildings, in 1972, to piss off the "Save the Historic Centers" campaign, Superstudio proposed to block the river Arno, flood Florence and leave only Brunelleschi's Duomo sticking out.
Who do you think was being historically accurate?
After this whole post, please don't say it was the Historic Center guys…
Good night everybody, and sleep tight.
Tomorrow we all have a lot of work to do, running around, to and fro, between and under and across…the offspring of the Ark.
P.S. – Thank you GAC for the inspiration.


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- Dog bowls
- Coffee Set & Tea Set
- Ceramic and wooden bamboo series
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- ceramic candle holder
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This is Home style white stoneware tea coffee Kitchen Canisters for promotions as well as giftware, print on any customized design to make it unique, ideal promotional gifts as well.
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The Accurate Source To Find Transcript To Amy McGrath Told Me For Congress."
[Amy McGrath Told Me For Congress]
[Amy McGrath (LtCol, US Marine Corps (Ret.):] Source: LYBIO.net
When I was 12-years-old, I knew exactly what I wanted to do when I grew up. I wanted to fly fighter jets and land on aircraft carriers because that's the toughest flying you can do.
When I was 13, my congressman told me I couldn't fly in combat. He said Congress thought women ought to be protected and not allowed to serve in combat.
I never got a letter back from my senator, Mitch McConnell.
I then wrote to every member of the House and Senate Armed Services Committee, asking them to change the law.
[Amy McGrath (LtCol, US Marine Corps (Ret.):]
I said they just hadn't met me yet and I knew I could do it, but most of them told me I couldn't.
Then I got into the Naval Academy and, wouldn't you know, that's when they changed the law.
[Amy McGrath (LtCol, US Marine Corps (Ret.):]
I'm Amy McGrath and I love our country. I spent 20 years as a U.S. Marine, flew 89 combat missions bombing Al Qaeda and the Taliban. I was the first woman marine to fly in an F-18 in combat, and I got to land on aircraft carriers.
Now I'm running for Congress against Andy Barr in my home state of Kentucky. He's Mitch McConnell's handpicked congressman who said he would vote enthusiastically to take healthcare away from over a quarter million Kentuckians.
Mr. Barr, my mom is a polio survivor who became one of the first women to graduate from UK Medical School. A lot of people told her she couldn't achieve her dreams either, but she persevered and ended up treating many of the same kind of people whose health care you and Mr. McConnell would take away.
[Amy McGrath (LtCol, US Marine Corps (Ret.):] Source: LYBIO.net
This is my new mission, to take on a Congress full of career politicians who treat the people of Kentucky like they're disposable.
Some are telling me a Democrat can't win that battle in Kentucky, that we can't take back our country for my kids and yours. We'll see about that.
AMY McGRATH
Paid for by Amy McGrath for Congress
Please contribute at:
Amy McGrath Told Me For Congress. I spent 20 years as a U.S. Marine. Complete Full Transcript, Dialogue, Remarks, Saying, Quotes, Words And Text.


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Bugaboo, one of our sponsors every month at the Outlawz Festive Fridays Challenge, had the cutest cupcake image and I used it for my card. Every week we give you four new themes to pick from and I couldn't resist the Chocolate Cupcake Day theme! If you want to see the other themes, you will need to stop by the Outlawz Festive Friday's Challenge because I wouldn't want to spoil the surprise.
Here is my card using Cupcake Tag.
I colored the image with Copic markers and then cut out with my Spellbinders Scalloped Circle dies. The hearts are punched with a heart punch. My papers are from my stash and I originally was going to use the brown striped patterned paper for my background until I cut it and turned it over and saw this beautiful chocolaty color with a pretty pattern on the reverse side and then it came to me to use that side of the paper with the brown striped paper as accent strips. My card is 5 x 7 inches.
Festive Friday's has two sponsors every month!
Our first sponsor is a2zScrapbooking. The prize for the monthly winner will be a digi kit. What fun!! a2zScrapbooking sells so many products and they are the exclusive dealer for Hero Arts Digital products!
Our second sponsor is Bugaboo!
The prize is $21 worth of digital images.
I am going to enter my card in these challenges:
Through the Craft Room Door - Anything Goes
Crafting with an Attitude - Anything Goes
Crafty Girls Creations - Always Anything Goes
Southern Girls Challenge - Punches and Dies
Paper Shelter Challenge - Food and/or Drink
Thanks for stopping by!


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Facility Update! Ramp Access Sign Installed!
Great news! The new No Parking sign to post by the Mount Olive Access Ramp has been installed!
Many hands make light work,
This is a quote from John Heywood (1497 – 1580 A.D), another famous Heywood quote is "Rome was not built in one day," and neither was Mount Olive Lutheran Church!


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2016 Music Industry Boom, Amazon Music Unlimited and Americana Overtaking Country News, October 18 2016
The music industry is headed for its most successful year since 2009. Also, Amazon Music Unlimited launched. And Americana outsold country for the first time ever this past week.
Streaming Driving Industry's Best Year Since 2009
Streaming is still boosting album units and revenue in the 2016 music business, according to Billboard.
Equating "total album consumption units" with sales, the U.S. music industry has sold 411 million units in the first three quarters of this year. This puts it on track for the best year since 2009. This figure combines sales with track- and streaming-equivalent units. The industry has almost reached 2013's total of 415.4 million album sales and will likely pass 2009's 489.8 albums.
The total for the third quarter is 5.3 percent higher than what was counted in 2015. The RIAA also stated in its midyear report that the industry was up 8.1 percent over 2015. Universal Music Group remains the top-selling major record label, with Sony Music in second and Warner in third.
The best-selling albums of 2016 thus far are Drake's Views (3.57 million sales, stream equivalent albums and track equivalent albums), Adele's 25 (2.1 million) and Beyonce's Lemonade (2.01 million).
In terms of digital song sales, Justin Timberlake's "Can't Stop the Feeling!" took the lead with 2.16 million downloads. Flo Rida's single "My House" was in second with 2.14 million downloads.
Desiigner's song "Panda" was the most streamed song (on-demand) in 2016 thus far with 674.4 million streams. It surpassed Rihanna's "Work," which was leading in the first half of the year with 641.2 million streams.
Amazon Music Unlimited Launching at $7.99 per Month
Amazon launched its standalone streaming music service Amazon Music Unlimited. Forbes reported that at $7.99 per month for Amazon Prime members, it is the lowest-priced on-demand streaming service on the market. While it has several features that differentiate it from Spotify and Apple Music, industry analyst Bobby Owsinski noted that he and other experts wonder why potential subscribers will choose it over other platforms.
The platform's biggest luring feature is its price tag. However, non-Amazon Prime customers will still pay $9.99 per month for access. Those with Amazon Echo, Echo Dot or Amazon Tap device will pay only $3.99 monthly, but playback will only work on that device.
The lower monthly price for streaming music has been recommended by industry consultants for years. Research showed that even at the peak of the CD era, the average music consumers did not buy $120 worh of music per year, the equivalent of $9.99 per month. Subscribers who may never buy at $9.99 per month are potentially more likely to buy at a lower monthly price point.
Amazon Music Unlimited's $7.99 cost is one step closer, according to experts, to a monthly fee that matches the expectations of the majority of users.
However, Owsinski calls this price "a mirage." As he pointed out, an Amazon Prime subscription is $99 annually. And Prime members already have Amazon's Prime Music Service for free, so many are not likely to pay an extra eight dollars per month for something they already bought.
Of course, Amazon Music Unlimited is different from Prime Music. There are more songs available on the Unlimited service ("tens of millions," according to the website, compared to the two million available via Prime Music). There are also curated playlists, a new app and behind-the-scenes artist features.
The $3.99 price for Echo owners is also a bit of a "gotcha," according to Owsinski. The service only works on that device. He wondered, how many users will pay extra to upgrade to the full service?
Amazon is similar to Apple in that it has a lot of credit cards on file (300 million estimated). But that does not mean that the holders will automatically opt into a new offering, as Apple users did with Apple Music. Still, Owsinski pointed out that Amazon's foray into the streaming music market will likely help expand the competition beyond just that going on between Spotify and Apple Music.
Americana Outsold Country Last Week
Americana/Folk outsold country for the first time ever this past week when four full-length releases topped the October 22 Billboard charts: Bon Iver's 22, A Million, Bob Weir's Blue Mountain, Van Morrison's Keep Me Singing and Drive-By Truckers' American Band. These four also landed in the top 10 highest-selling albums over all, according to Billboard.
This is a huge boost for Americana, representing more in sales than any other genre outside of rock among the top 10. This means Americana albums outsold R&B/hip-hop, dance and country.
This latest phenomenon solidifies the recent mainstream commercialization of Americana. Jed Hilly, executive director of the Americana Music Association said, "I think it's burgeoning in the commercial marketplace for a community that already existed in a non-commercial marketplace … I think that the fact that there's a word in the dictionary, there's a Grammy Award, [now] there's a place for these artists who don't necessarily fit in the mainstream commercial boxes, but do have artistic similarities can call home."
The term "Americana" has been a "catchall" for traditional Americana music for years, but Americana has only finally been accepted as a real genre during the past several years. In 2010, the Grammys awarded the first Best Americana album to Levon Helm for Electric Dirt. The Best American Roots Song and Best American Roots Performance categories were added to the Grammys in 2014 and 2015. In August 2015, Merriam-Webster added the word to its dictionary: "a genre of American music having roots in early folk and country music."
In May, Billboard rebranded the Folk Albums chart in order to "spotlight the middle ground bridging country and rock: organic, roots and acoustic-based groups and solo singer-songwriters."
Bon Iver's latest effort has more electronic influences than previous releases and thus likely helped boost the Americana category this week. However, Hilly does not view the genre lines in this case to be as defined as they are in rock and other popular genres: "Americana is a funny genre, because in some ways it can be very inclusive because it spans from blues to gospel to bluegrass influences, and it's a grittier style that crosses genre boundaries in some ways … I think all genres are expansive; I don't see any point in arguing. I just see it as a bigger conversation in the evolution of musical styles. What is rock today? It's not Chuck Berry and the foundations of rock and roll."


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1725 McArthur Dr.Mansfield, LA 71052318-872-9911
Mission Statement
"We promote quality of life and independence through friendly, professional service.
We continue to strive for excellence in personal service and care through innovation and commitment."
Our Team
ADMINISTRATOR: Stephen Peterson
DON: Madeline Springer
SOCIAL SERVICES: Roxanne Compton
BUSINESS OFFICE MANAGER: Amber Dickson


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Page Properties
Change various page properties by selecting
File|Properties from the menu bar. The Page Properties window
will allow you to change many general properties, the page
background, margins, and more.
Themes can quickly add color, graphics, and a common layout to
your web pages.
Removing a Theme
To remove a theme from a page after it has been applied, select
Format|Theme from the menu bar and select the first "(no
theme)" option from the themes list. Click OK.


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Tiniest intelligent drive in the world!
The iPOS2401 MX-cat intelligent drive is our newest, most compact, most cost-effective solution to control rotary or linear brushless, DC brush, or step motors of powers up to 24 W, and a rated current of 0.9 A.
Designed to cover for low- to high-volume applications, iPOS2401 MX-CAT integrates all the basic motor control functions and the motion control functionality onto a single plug-in module. A series of I/O signals, both digital and analogue, are available for easy interfacing with the application. The configuration, tuning and programming of the iPOS2401 drive is easy with EasyMotion Studio, Technosoft's powerful graphical platform.


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I love hearing great speakers present a well-crafted message. I especially love presentations when the speaker is an author whose books I've read. Even if we've never met, it feels as if we have a connection. I'm eager to hear my favorite authors speak because their message has already intrigued, entertained, or inspired me.
So when I learned that Lysa TerKeurst was scheduled to speak at an event about an hour down the road, I knew I would be there. TerKeurst is the president of Proverbs 31 Ministries and the author of three New York Times bestsellers—and 16 others books. Of all 19 of her books, I've read one. And I only read that one last fall when Proverbs 31 did an online Bible study using The Best Yes as a study guide. She'd written 19 books in a genre that I enjoy reading and I had never even heard of her until last fall.


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Midsummer Night in Iceland Hand Embroidered Pendant Necklace
This listing is for one hand embroidered needlepainting of Midsummers attempt at a sunset in Northern Iceland, made into a pendant necklace; like a small piece of art for you to wear wherever your travels lead you to. The needlepainting is inspired by the beautiful light of the sunset in Iceland. I went there in May on an artists residency and this was the view from our workroom each evening. By the end of the month, the sun would go under in the sea for only a few hours and come back up again, leaving the night in a permanent dusk.
This needlepainting shows the sunset just after the sun has gone down in to the sea, with it's many beautiful colours. Although it messes with your natural rhythm, the daily experience of standing on the balcony with an Icelandic craft beer in hand, watching the sun paint the sky in a million colours and set in the dark, cold sea..it is an experience that makes you appreciate the beauty of the world. A gift of nature to experience, and to carry with you as a memory in a pendant.
The needlepainting embroidery is done completely by hand, with very fine filament silk threads, each thread about three times as fine as one strand of regular embroidery thead, and on sturdy cotton fabric. The silk is embroidered on in layers to give it depth, and the process of embroidering costs about 8 hours of handwork.
After the hand embroidery is finished, it is put into a silver coloured setting with a sheet of thick, quality plastic inbetween to protect the embroidery against the elements. It comes with the long silver necklace you see on the model, so you can wear it right away.
The pendant necklace will be packed sturdily in a pretty box, with a certificate detailing the inspiration and the story of the necklace. This pendant is a carefully created piece of art, celebrating the beauty of nature.
The pendant is 3.5 by 5 cm(1.4 by 2 inch) large. If you'd rather have this needlepainting as a brooch, that is also possible-just put a note along with your order and I will convert it to a brooch at no extra charge and no extra processing time. The brooch is the same dimensions as the pendant.
This piece will be shipped out within 1-3 business days. If you have any questions, feel free to send me a message! And if you are looking for something custom instead, there will be a custom option available in January, so please keep an eye out for that!


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Sawing process
The sawing process is the first step in our production process. Once the blocks are received at the factory, we perform a first quality inspection. During this procedure, the latest technology is combined to the high-level experience of our specialists.
Finishing process
EuroCKP is able to supply granite in any of the following finishes: polished, honed, leather, brushed, gritted and flamed.
Our modern Italian-made polishing lines allow us to provide the best finishes, usually used for indoors (countertops, interior flooring & stairs …).
We also have rustic finishes thanks to a new line recently installed.
Also, in order to provide a higher variety in rustic finishes, we use other technologies and equipment such as gritting, a very popular finishing for outdoor applications.
Cut-to-size process
Our cut-to-size section enables providing standard measures to answer and handle any project so as to positively meet our clients demands.
Loading process
EuroCKP maintains the higher standards of quality throughout all the productive process, from the purchasing of the blocks to the delivery to our clients.
For container shipments, we pack our material in custom-made wooden bundles (the slabs being protected by individual plastic covers).
For our truck shipments, we keep on using the traditional system of iron-made trestles, protected by wooden stands and the overall being anchored with chains and tensors.


text: The Seahawks' inactive players today: RG Chris Gray, RT Ray Willis, WR Darrell Jackson, TE Itula Mili, CB Marcus Trufant, DB Rich Gardner and FB David Kirtman. David Green is the third quarterback. This means Gray's 121-game regular-season starting streak ends, as expected, and that veteran C Robbie Tobeck is active for the first time in a couple of months.


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Minecraft: Education Edition is available for purchase by schools, libraries, museums, and participants in nationally recognized home-school organizations. For those unsure if their institution qualifies, specific details on eligibility are:
Use the following links to learn more about eligibility qualifications: US-based organizations, Canada-based organizations, or European-based organizations. For all other regions, visit the Microsoft Education website.
Suggested Steps
Updated September 27, 2017
14491 views


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The Hamilton Victoria club offers it's facilities for rent. Please contact the club at (905) 528-6331 for more information or to book your reservation
Ice Rental
Our ice can be rented for $100 per sheet + hst.
The rental agreement must be printed out and completed by each curler before going on the ice. You can download the rental agreement here Rental Agreement
Hall Rental - For Members Only
We have two rental halls, one downstairs and a larger one upstairs.
A member of the club must be present at the event and be the official renter of the club. Both halls require the hiring of a bartender if alcohol will be served. The rental fee includes a cleaning fee
Downstairs Hall: $100
Upstairs Hall: $200
Club Bartender: $10 per hour, 5 hour minimum
HST applies to all fees
- No special Liquor Permits allowed. Only club Liquor Licence. Only in house bartenders. Renters may not bring in their own bartenders.
- Cash bar or corkage (club fees) only.
- $100 deposit is required to hold a your reservation. This deposit is non-refundable if the reservation is cancelled within 2 weeks of the planned event..
- All renters will be responsible for any damage to club property.


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Recent PostsMatthew's Bar Mitzvah! Let Them Be Little - [Harford County Family Session] Brooke's Bat Mitzvah! Fall Family Session - [Harford County Family Session] Made for Each Other - [Pennsylvania Wedding] Sisters, Cousins, Friends {Baltimore County Family Session} Jordan's Monopoly Mitzvah! Genuine Love - [Pennsylvania Engagement Session] Fall on the Farm [Baltimore County Family Session] Fall Perfection {Harford County Family Session}
January February March April May June July August September October November December
Baby A – Coming Soon! {Baltimore City Maternity Session}
Tuesday night I had the pleasure of meeting this adorable couple at Patterson Park in downtown Baltimore City. Before we hit the park we stopped by the gorgeous and historic 1840s Ballroom. We had to recreate a special moment from when Mom & Dad got married just a few years ago. Things have changed just a bit – love the bump! (photo credit on the left: Signe Renn)
This session was also special because it's not often that Dad gets in front of the camera! He's usually the one behind the camera (Kenneth Adam Photography). You did a wonderful job (both of you)! You're both naturals and very photogenic!
It was hard to choose just one or two pictures for this preview (so I didn't)! You two are adorable and I can't wait to meet your baby girl in just a few weeks – yay!
Prediction: Baby A has dimples!
One last shot – we were all a little skeptical about this spot but I adore it! I love the back light in black and white – too gorgeous!
I hope you enjoy your preview!
~ Meggan
Keywords: [families]
No comments posted.


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France bank incident: Hostages held in Toulouse• http://www.bbc.co.uk
Officials say the gunman first demanded money. When he was refused, a shot was fired and hostages taken.
The man demanded to speak to the elite Raid police unit that shot Islamist gunman Mohamed Merah.
Merah, who claimed al-Qaeda training, killed seven people in Toulouse before he was shot dead by police in March.
There are no reports of injuries in the incident so far.
The area around the bank has been cordoned off and two nearby schools have been closed.
"We're taking measures so we can start a dialogue," said public prosecutor Michel Valet, at the scene.
Special police units from the GIPN (Groupe d'intervention de la police nationale) have arrived from Marseille and Bordeaux.
A police union source told the regional newspaper Ouest-France it was not clear whether the man's claim about al-Qaeda was "serious or a fantasy".


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Definition of overestimate
- … the senator had been so responsible about his potential tax liabilities that he had substantially overestimated what he owed the government.
- —David Burnham
- … our habit of overestimating our knowledge and underestimating our ignorance …
- —David A. Shaywitz
- The emotional power of this reunion can't be overestimated.
- —Joe Klein
- "I mean that I am afraid I overestimated him. I don't think that he is a painter of the first rank."
- —Henry James


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Please do not hesitate to ask us anything as we will always try to meet up to your wishes as good as possible. We also welcome any comments to improve our restaurant in a better way. Please call us, mail us or use the contactform below. And don't forget our Facebook and Tripadvisor page!
Contact Us
Monday – Thursday from 17:00 – 21:00
Friday – Sunday from 17:00 -22:00
Wednesday – Sunday from 17:00 – 21:00
Sunand Anglo Indian Restaurant
Bomstraat 46
2202 GH Noordwijk
This post is also available in: Dutch


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Yes, I knew what an auto was and a photo is one that goes through photosynthesis according to light hours. I just didn't quite understand what you meant by photo period, unless it was that. I got it now.
I will do the transplant right away. Thanks a bunch!
Leaves of seedlings turning yellowish with whitish spots
Yes, I knew what an auto was and a photo is one that goes through photosynthesis according to light hours. I just didn't quite understand what you meant by photo period, unless it was that. I got it now.
That was exactly what I need to know. Thanks!!
@GrowManFitz @bob31
Here is my girl in her new home. When I transplanted her, she didn't appear to be rootbound although there were roots stuck to the bottom of the container that were trying to get through. I had to be really careful getting them loose so as not to break too many of them. A few of them had to break, though.
@Lornakins Could be a phosphorous deficiency.
I use super thrive myself! It's great for transplanting. @Lornakins It works great!
I'd keep an eye on the stems, could be genetics or could be a phosphorus deficiency as @GrowManFitz mentioned.
The most important thing right now is to only water with pH water of 6.5 and only when needed and just keep an eye on her. You may not have to water her for a week as small as she is.
It may be a few days before you notice any new growth as she sends out her roots, but there will be a lot going on under the soil. It sucks when they get toots that have to be trimmed, but they are hardy plants. My guess is she won't miss a beat!
Thanks, Bob and @GrowManFitz.
The Superthrive is great stuff, Bob, I have used it with great results for my flowers and tomatoes for many years, so I thought why not use it for my MJ plants. I will keep a close eye on her for phosphorus deficiency. I knew not to start feeding her till she loses the feeder leaves but I didn't think it would hurt to give her a couple of drops of cal mag and the Superthrive. And I'm sure she won't need any water for a while. Next time I water her, I will make sure it is 6.5 PH. Thanks, guys!
funny you mention the 6.5 again. Phosphorous absorbs into MJ roots between 6.5 and 8 so 6.3 would prevent phosphorus as well as Calcium and Magnesium from being absorbed.
They will be much happier with the 6.5
I try to get it at 6.5 everytime and it makes life a lot easier!
UGH, I hope I didn't really mess up with the 6.3 water. I had been watering her before with 6.8 rainwater. This was new rainwater that PHed at 6.3. I thought it would be ok. I won't do that again. Thanks for the chart, Bob.
They'll be fine. I wouldn't worry but if you think about is the difference between 6.8 and 6.3 is pretty big. Just get a small bottle of pH up and down and they'll be fine. Funny plant them in the ground and they don't seem to be that sensitive to pH.
That's true, Bob, I know people who just stick 'em anywhere in the ground and don't worry about PH or any fertilizer and they end up with a pretty good harvest. I know people who even do that indoors. They just plant them in whatever and stick any kind of a grow light on them and never test them for anything and water them with whatever's available and they harvest some pretty good bud. I don't get it… lol!! I have done my damnedest to get everything right and I have lost one and have sick ones that I'm trying to save. It's just weird… lol!! Yes, there is a lot of difference in 6.8 and 6.3… I do have some PH up and down. I have used the PH down on the sick ones and then ended up with too low runoff and had to use PH up… I can never get it right. Woe is me…
aren't they funny like that. I will tell you that if your ph is close and you don't nute them too hard you will get a harvestable grow. But if you dial in the lights, soil water and nutes you can get amazing yields.
So that is your difference basically.
But when nutrients, enriched soil and water that the ph isn't spot on and you can have a lot of issues. What I'm trying to say is that the more you add to the grow, the more important the pH becomes!
Oh and they will pick up soon and start looking great. I wouldn't be concerned at all!
I have a question about PH and nutes @bob31 @BIGE @Countryboyjvd1971 @GrowManFitz. I thought when you added nutes to the water it would raise the PH. I started with rainwater that had a PH of 6.5 and after I added the nutes, Grow Big and Big bloom it lowered the PH to 5.4. Is that normal?
Adding nutes usually lower you ph and you'll need to ph up @Lornakins
And it's perfectly normal just ph up to 6.6-6.7 you'll be fine
Oh, thank you so much, CB. I was always under the impression that nutes raised the PH. So that clears up that confusion. I was feeding the ones in coco, so I raised the PH to 5.8. For the one in FFOF that I just transplanted to a 5 gallon container I am using 6.5 water. I haven't fed it yet, as it still has its 2 little feeder leaves and they are quite green. I haven't had to water it yet since transplanting it 2 days ago. It will probably be a few more days before I have to water it again.
Also, I am not PHing the runoff again for a while, as that just makes me crazy. It always comes out way off and I think I need to adjust it. So I am hoping that it will adjust itself if I just keep giving them the 5.8 feeding.
Ok sounds good yeah no nutes if you still have green feeder leaves
And that right I forgot you have two different mediums going hahhaha my bad
Yeah 10-4
I dont personally check mine every time either only if a issue arises
I'm not saying you do the same only that I dont
When I feed I check my ppm and ph in and that's it lol
Sounds like @Countryboyjvd1971 has you covered. The only thing I would add is that you should wait about 10min, after adding the nutes, before you check and adjust the pH.
Wow, ok, GMF, I didn't know that and I always check it right away after adding the nutes. Thanks, for that tip!!
Fox Farm nutrients specifically will always drop the pH of your water. I grew with it for many of harvests, and once I changed to GH I realized that it was just a Fox Farms thing. One of the nutrients in the trio pack is actually organic.
Thanks, @ktreez420, that is very helpful to know. I thought I had read somewhere that nutes raise the PH… apparently, not FF.


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According to the ballot, Proposition 7 basically seeks to impose and change some new and existing requirements on renewable energy generation by utilities. There's a bunch of other legal mumbo jumbo that'll probably put you to sleep.
Meanwhile, Proposition 10 seeks to borrow money in the form of bonds to distribute rebates for "clean alternative fuel" vehicles or other related incentives. If you want to read the raw legal mumbo jumbo, click here.
At a glance, these measures look promising and a no-brainer for the future of the state (let alone our environment).
But then, when you look at the fine print and the arguments for and against (and who's making those arguments), that's when the devil's in the details.
Here's some supplemental reading to get the skinny on these measures (I'm sure there's a lot more literature out there though)...
- Assessment by the Natural Resources Defense Council (NRDC)
- Los Angeles Times Article on Proposition 10
- Why the Union of Concerned Scientists oppose Prop 7
- A blog explaining why renewable energy advocates oppose Prop 7
After spending quite a bit of time mulling over all this text, I've decided to vote no to both of these measures (actually, I'm voting No to every proposition except Prop 1A regarding the High Speed Rail, Measure R, and Prop 2).
For Prop 7, after getting tugged both ways by hearing arguments for and against, one telling indicator is where the Sierra Club stands (among other sustainability advocates). They opposite it! If you can't get one of the greenest organizations to buy into a "renewable energy" measure, then it begs for more scrutiny and skepticism. Another thing that bothered me about this measure is that it's hard to understand with all the stipulations in there (a real indicator that something is being sneaked in there by politicians and special interests). Generally if I don't understand the measure, I vote no anyways.
As for Prop 10, it seems clear that the big winner in the choice for alternative fuel rebates would be natural gas. This is BS because natural gas is a fossil fuel, which is not clean regardless of what anyone says since it needs to be dug up and it emits chemical byproducts. I'm not even sold on biofuels (another "alternative fuel") because of the amount of land clearing (i.e. deforestation), water diversion, and substitution of food for energy. Really, we ought to have solar plug-in hybrid electric cars if we're serious about zero emissions. Keep in mind that GM had the electric vehicle back in the early 90s before conspiring to destroy them (something to think about when the Feds are about to give them some of that $700 Billion corporate welfare bailout money).
As you can see, politics has lots to do with our future let alone waterfalling. I can only hope Californians read the fine print and really think about what they're voting for regarding these measures.


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New Windows Update Capabilities for Internet Connected Computers Now Available in LogMeIn Pro, LogMeIn Central Products
Sydney, Australia, July 26, 2011 – IT professionals can now use LogMeIn to keep remote Windows-based computers up to date and secure. Part of a new release to LogMeIn, Inc.'s (NASDAQ: LOGM) remote access and management product lines, LogMeIn Pro and LogMeIn Central, the new patch management capabilities give users an end-to-end way to identify, select and apply one or more available updates, and install those updates over the Internet. As a result, IT managers, Managed Service Providers (MSPs), and IT consultants can update all of their employees and clients computers – regardless of location – in a timely, prioritised, and secure manner.
Additional information is available at LogMeIn's product blog.
LogMeIn's new Windows patch management features are designed to let IT professionals and other power users:
- Support Windows 7, Windows XP, Windows Vista, Windows Server 2003, and Windows Server 2008 updates
- Securely schedule and manage updates to off-LAN computers using LogMeIn's cloud-based connectivity platform
- Easily and simultaneously manage Windows Updates on multiple computers to keep systems up-to-date and secure
- Automatically push updates to multiple systems at the same time
- Individually select which Microsoft updates to apply
- Check for Windows Updates at the click of a button
- Instantly view Update status of remote computers
- Work with Windows Update or Windows Server Update Services (WSUS)
"Our client environments consist of desktops, laptops and servers running multiple flavours of Windows. Add in home and satellite offices, and suddenly the manual and already time consuming process for applying Windows updates can become cumbersome and the potential risks associated with 'unpatched' computers can increase," said Larry Velez, CTO, Sinu, a NY-based managed service provider (MSP) that uses LogMeIn Central and LogMeIn Pro and was a beta tester for the new patch management capabilities. "The new Central and Pro capabilities introduce a quick, reliable way to fix security vulnerabilities, address potential bugs, and improve performance and stability on our client machines through a managed and automated deployment of key updates."
"Today's businesses are balancing centralised IT management with increasingly decentralised and distributed workforces. And that's adding to the inherent challenges and increasing complexity around how IT professionals test, prioritise, and manage Windows updates," said Andrew Burton, LogMeIn's vice president, Access & Management. "By bringing together remote access and management with patch management, we are now providing our users with a simple, yet effective means of keeping remote computers secure and up to date."
Pricing and availability
New versions of LogMeIn Central and LogMeIn Pro featuring the patch management capabilities are immediately available at https://secure.logmein.com/au/.
LogMeIn Central is priced at $376 AU per year, supporting an unlimited number of users and instances of LogMeIn Pro. LogMeIn Pro is priced at $87.90 AU per year. The new capabilities are available as a free update to existing LogMeIn Central and LogMeIn Pro customers. Free 30-day trials of LogMeIn Central and LogMeIn Pro are available on LogMeIn's website.
Supporting materials
Additional details about the new patch management capabilities: http://B.LogMe.In
Video demonstration of the new capabilities: http://www.youtube.com/watch?v=UWv4bHa9608
Product details about LogMeIn Pro, LogMeIn's simple and secure remote access software: https://secure.logmein.com/AU/products/pro/
Product details about LogMeIn Central, LogMeIn's remote management offering: https://secure.logmein.com/AU/products/central/
LogMeIn Central automation announcement: https://investor.LogMeIn.com/releasedetail.cfm?ReleaseID=517498
About LogMeIn, Inc.
LogMeIn (NASDAQ:LOGM) provides cloud-based remote access, support and collaboration solutions to quickly, simply and securely connect millions of internet-enabled devices across the globe — computers, smartphones, iPad™ and Android™ tablets, and digital displays. Designed for consumers, mobile professionals and IT organisations, LogMeIn's solutions empower nearly 12 million users to connect more than 100 million devices. LogMeIn is based in Woburn, Massachusetts, USA, with offices in Australia, Hungary, Japan, and the Netherlands, and the UK.
LogMeIn is a registered trademark of LogMeIn in the U.S. and other countries. iPad, iPhone and iPod are trademarks of Apple, Inc. and Android is a trademark of Google, Inc. in the US and other countries around the world.
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In the UK, we eat an average of 105 kg of potatoes per person, per year - which means that potatoes are in great demand right through the year.
At Becontree, all the classes from Nursery to Year 6 will be going spud crazy and attempting to, again, grow their own bumper crop of potatoes!
There are actually 3 main seasons when you can plant potatoes - the main times are January, April and September and it takes about 8 weeks for the potato seed to reach harvesting time - usually around when the plant is flowering. We will be growing our potatoes from the end of March to the beginning of June. Once harvested, the potatoes will be cooked up and served as part of school dinners with a special pudding surprise.
It's important to note not all potatoes are suitable for growing a crop of new potatoes from - you couldn't just use the odd looking potato that has fallen down the back of the cupboard! This is because there is a risk you will be planting a seed that may not be perfectly healthy and you may end up with a disappointing crop. You need to ensure you get specially grown seed potatoes to grow the tastiest crop.
Did you know that the main areas for growing potatoes in the UK are East Anglia, Lincolnshire and Yorkshire? Or that there are over 4,000 different varieties of potato?


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Release Date: 28 November 2017
The delivery and quality of Children's Services in Richmond upon Thames, Kingston upon Thames, and the Royal Borough of Windsor and Maidenhead has been recognised by the Local Government Chronicle.
Achieving for Children (AfC), the community interest company established in 2014 and jointly-owned by three councils, is commissioned to deliver social, educational and community services for children across the boroughs.
This service has been shortlisted in the categories of Best Children's Services and Best Delivery Model at the 2018 LGC Awards.
Cllr Susan Chappell, Richmond Cabinet member for Children's Services & Schools said:
"Ensuring all children are able to live safe, happy and fulfilling lives is one of the most important responsibilities of any council.
"When we first commissioned AfC the intention was to deliver better results for children and families in our boroughs, so I am delighted that our services have been recognised in this way."
Cllr Richard Hudson, Kingston Council's portfolio holder for Children's Social Care and Health, said:
"Achieving for Children have a reputation in delivering high quality children's services in Kingston and it is only right that they deserve recognition for the excellent work they do. I wish them the very best of luck."
Cllr Natasha Airey, Cabinet member for children's services at the Royal Borough of Windsor & Maidenhead, said:
"AfC offers excellent services to our residents.
"By working in partnership with the community interest company we are taking another step on our journey to innovate the way we deliver services.
"Over the past four months I've been encouraged by the progress we have made and I'm pleased others have recognised the excellent work AfC is doing."
The winners will be announced in a ceremony at London's Grosvenor House on 21 March 2018. View the full list of finalists.
If you are a journalist and would like further information about this press release, contact Lyle Skipsey on 020 8487 5182.
Reference: P552/17
Updated: 1 December 2017


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Our Partners
Fix-IT Mobile Computer Service Partners with a large number of technical providers to ensure you receive the best possible service and hardware for your specific needs. Where possible, we use Australian owned, and or based services for optimal support, security and comfort in the knowledge they operate under Australia privacy laws. We also partner primarily with small to medium business rather than large multi-nationals. We believe that these businesses are more efficient, provide better quality service, accountability and are more agile when dealing with changes and upgrades.


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The years surrounding menopause don't have to filled with night sweats, hot flashes and fatigue. In fact, it can be uplifting and freeing. These deep energy shifts extend beyond physical changes, allowing for transformation of the body, mind and spirit.
Chinese Medicine views perimenopause and menopause as a gateway, creating a unique opportunity to prepare the body for a long and healthy life.
Learn how acupuncture, herbal formulas, supplements, diet and relaxation can support you using practical, safe strategies to balance your hormones, ease hot flashes, and help you feel vibrant!
We are thrilled that Dr. Seema Bonney, who practices Functional Medicine will be joining us to discuss her Top 3 Essential Tips for managing the changes women experience in the decade surrounding menopause. Dr. Bonney heads the Anti-Aging and Longevity Center in Villanova. She also is a member of our local community. Read more about Dr. Bonney and her practice.
This lecture will be presented by Beata Maslanka and Melanie Miller.


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Manchester University have branded poor old Rudyard Kipling a racist - 'If' is now off the reading list - philistines!
Rudyard Kipling's 'If' poem scrubbed off wall by students who claim he was a 'racist''
Rudyard Kipling's 'If' poem scrubbed off wall by students who claim he was a 'racist''
When we were kids at school and Uni, we could discuss colonialism and slavery without anyone monking out or smashing things in temper. None of this militant hostility and naked hatred. Probably because agitators weren't winding up impressionable kids to advance their agendas. And loony extremists ("Trots" and "right-wingers") were drowned out.
When these idiot students acknowledge that their ancestors collaborated with European and Arab slave traders, then they may gob off and carry on with their token iconoclasm.
The liberation and access officer [what?] at Manchester's students' union (SU), blamed a "failure to consult students" during the renovation of the SU building for the Kipling poem being painted on the wall in the first place. "We, as an exec team, believe that Kipling stands for the opposite of liberation, empowerment, and human rights - the things that we, as an SU, stand for".


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|How? Phones Korea
|How to Phones in Korea
|Phones (+82) Search / Find / Mobile / Video
|How ?
|Korea Phones - How Phones in Korea?
|How can I find a phone number in Korea? Search telephone numbers in Korea. Locate a phone code by city Korea Phones . Phone Numbers in Korea Phones
|How can I a find a mobile phone in Korea? Use the Free Services in the Phones Search Directory - white pages and yellow pages.
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|How can i call to telephone numbers in Korea? Follow the dial instructions to Korea - International Dial Codes in Korea Phones.
|How to dial from Korea? Prefix - International prefixes and codes in Korea. Dialing from Korea. Directory
|Korea Codes. Guide. City Codes Korea Prefix. List of Area codes and Prefixes in Korea organized by city.
|How does Phones Works


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Ten Salon
115 Professional Drive, Suite 106
Ponte Vedra Beach, FL 32082
Hours of Operation:
Monday 9am – 5pm
Tuesday – Thursday 9am – 8pm
Friday 9am – 7pm
Saturday 9am – 5pm
Although appointments are recommended, walk-ins are always welcome, subject to availability. Of course, you can request your favorite Ten Salon artist or enjoy a little more flexibility by being served by whoever is available.
Contact Ten Salon for your next nail or hair appointment and discover a new you.


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Jack and Jill Travel
World travelers. Climbers. Adventurers.
Wildflower Hunting in Carizzo Plain
What Does Summer Mean to You?
Goodbye God, I'm going to Bodie – A Visit to California Ghost Town
Driving to Nowhere on Highway 1 North of San Francisco
Tenaya Peak – Everything Hurts and I'm Dying
Climbing SE Cathedral Peak, Yosemite – A Trip Report
Hiking Mt. Whitney in One Day (and Losing My Pants)
View all resources
My #1 for discounted accommodations
My #1 for activities and day trip ideas
My #1 app for mobile offline maps


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Blue Valley quarterback Matt Dercher was recently selected player of the year at the Eastern Kansas League released its all-conference football teams.
Dercher, a 6-foot senior, completed 220 of 361 passes for 3,136 yards and 35 touchdowns and rushed for another five TDs for the Tigers. Dercher led Blue Valley to a 12-1 record and a second consecutive Kansas Class 6A title game.
Blue Valley's Michael Maffry, a 6-1 senior linebacker, was named defensive player of the year. Maffry accumulated finished with 183 tackles (112 of them solo), three interceptions, one forced fumble and a sack.
Quarterbacks: Matt Dercher, Sr., Blue Valley; Carter Putz, Jr., Bishop Miege.
Running backs: William Evans, Sr., Blue Valley; Grant Hamel, Jr. BV North.
Receivers: Jafar Armstrong, Sr., Bishop Miege; Harrison Van Dyne, Sr., Blue Valley; Landry Weber, Sr., Bishop Miege.
Tight end: Jackson Heath, Jr., BV Northwest.
Lineman: Colin Grunhard, Sr., Bishop Miege; Keegan Zars, Sr., Mill Valley; Sam Guitierrez, Sr. BV North; Joe Michalski, So., St. Thomas Aquinas; Kirrian Kirby, Sr., Blue Valley.
Kicker: Raleigh Barthol, Sr., BV North.
Linemen: Travis Pickert, Sr. St. James Academy; Jonas Pippitt, Sr. Gardner Edgerton; Peter Klug, Sr., BV North; Miles Emery, Jr., BV North; Steven Rohde, Sr., St. Thomas Aquinas.
Linebackers: Joe Watskey Jr., Bishop Miege; Nick Allen, Jr., BV Southwest; Garret Tierney, Sr., BV Northwest; Michael Maffry, Sr., Blue Valley.
Defensive backs: Landry Weber, Sr., Bishop Miege; Joel Donn, Sr., Mill Valley; Hunter Skeens, Sr., Gardner Edgerton; Chris Logan, Jr., BV Southwest.
Punter: Raleigh Barthol, Sr., BV North.
Specialist: Landry Weber, Sr., Bishop Miege.
Quarterbacks: Brody Flaming, Jr., Mill Valley; Will Eldridge, So., BV Southwest.
Running backs: Cameron Young, So., Mill Valley; Drew Hicks, Jr., St. Thomas Aquinas.
Receivers: Ben Hartman, Sr., Mill Valley; Tristan Davis, Jr., St. Thomas Aquinas; Jace Sprague, Jr., Gardner Edgerton.
Tight end: Joseph Clune, Jr., St. Thomas Aquinas.
Linemen: Jack Burns, Jr., Bishop Miege; Nick Kalny, Sr., St. James Academy; Jesse Hoffman, Sr., BV West; Brett Sabath, Sr., BV Southwest; Seth Zegunis, Jr., BV Northwest; Wil Watkins, Sr., Blue Valley.
Kicker: Jackson Likens, Jr., Blue Valley.
Linemen: Joseph Gleason, Sr., Bishop Miege; Blaine Boudreaux, Sr., Mill Valley; Brett Sabath, Sr., BV Southwest; Dawson Krug, Sr., Blue Valley; Derritt Javier, So., St. Thomas Aquinas.
Linebackers: Tyler Henry, Jr., Gardner Edgerton; Adam Davis, Jr. BV West; Ashkon Saravi, Sr., Blue Valley; Ryan Jurczak, Jr., St. Thomas Aquinas.
Defensive backs: Harrison Frazier, Sr., BV North; Zack Gill, Sr., Blue Valley; Nick Bulleigh, Sr., St. Thomas Aquinas; Jared Flood, Jr., St. Thomas Aquinas.
Punter: Matt Dercher, Sr., Blue Valley.
Specialist: Hunter Skeens, Sr., Gardner Edgerton.
Bishop Miege: Brison Cobbins, Fr., RB; Tommy Winklhofer, Sr., WR; Jake Heyen, Sr., K; Danny Wallace, Sr., DL; Jalen Williams, So., DL; Jaden Johnson, Sr., DB; John Ryan, Sr., LB; Connor Dumit, Jr., DL; Joseph Gleason, Sr., TE; Dylan Downing, So., LB/P; Djimon Colbert, Sr., DB; Cameron Key, Jr., DB.
St. James Academy: Conor Mehrer, Sr., DL; Sammy Wheeler, Sr., QB; Travis Pickert, Sr., TE; Connor Mayfield, Sr.,OL; Nick Farnsworth, Jr., DL; Dominic Stean, Sr., LB; Bryce Steffens, Sr., LB; Cole Barrett, Jr., LB; Clay Lautt, Sr., DB; Zac Storm, Sr., DB.
Gardner Edgerton: Keegan Michael, Jr., RB; Connor Boyt, Sr., LB/P; Michael Kittleson, Sr., DB; Griffin Johns, Sr., QB; Austin Bond, Jr., DB; Sam Stranathan, Sr., DL; Zach Bass, Sr., DL.
BV West: Jake Kidd, Jr., RB/P; Riley Cummings, Fr., RB; Aaron Davis, Sr., LB; Drew Anderson, Sr., LB; Trey Lucas, Sr., DL; Adam Davis, Jr., RB; Austin Downey, Sr., OL; Jon Lacy, Sr., DB.
BV Southwest: Dane Pederson, Sr., RB; Jack Sailer, Sr., RB; Billy Bartlett, So., WR; Cooper Ast, Sr., WR; Daniel Foulon, Sr., WR; Ross Wagers, Sr., OL; Logan Auch, Sr., LB; Caleb Ash, Sr., DL; Justin Hill, Sr., DL; Deacon Grubbs, Jr. DE.
BV Northwest: Thomas Prince, Sr., CB; Daeron Robinson, Sr., RB; Willy Pegues, Sr., S; Kevin Hunt, Sr., DE; Jacob Clark, So., QB; Garret Tierney, Sr., RB; Riley Zemi, Sr., WR/Specialist; Hunter Rahto, Sr., K; Garrett Parks, Jr., LB; Chris Whitter, Sr., DB.
BV North: Cole Riley, Jr., CB; Calvin Masters, Jr., DB; Davis Engle, Sr. LB; Dale Stuteville, Sr., OL; Cole Chapman, Sr., QB; Payton Thielmann, Sr., WR; Deion Lee, Sr., WR; Jack Stallard, So., OL; Zach van der Lek, Sr., OL; Nick Orr, Jr., OL; Alex Buffo, Sr., DL; Zion Thompson, Jr., DL; Dylan Freberg, Jr., TE; Thatcher Robertson, Jr., LB; Ander Johnson, Jr., LB; Keilon Hunter, Sr., DB; Zac Bayless, Sr., DB; Vence Allen, Jr., Specialist.
Blue Valley: Sutton Williams, So., DL; Owen Olson, Jr., DB; Eric Olson, So., DB; Cade Green, Sr., WR; Jacob O'Leary, Sr., OL; Zach Willis, Sr., OL; Gus Gomez, Sr., WR/DB; Grant Lahr, Sr., OL; Baker Lister, Sr., DL; Blake Brown, Jr., WR; Trenton Schroeder, Sr., DB; Alex Totta, So., RB; Brody Jacobsen, Sr., DB.
St. Thomas Aquinas: Anthony Vena, Jr.; Alex Mann, Jr.; Anthony Gaona, Jr.; Andy Herbic, Sr.; Will Swanson, Jr., QB; Nick Bulleigh, Sr., WR; Wyatt Keena, Jr., OL; Mathew Roberts, Fr., DL; Dan Bollig, Jr., LB; Shawn Doherty, Sr., DB; Kenny Gavin, Jr., P.
Mill Valley: Logan Talley, So., WR; Mitchell Grissom, Jr., OL; Alec Derritt, Sr., OL; Payton Marlow, Sr., TE; Ike Valencia, Jr., DL; D.J. Graviette, Sr., DL; Dylan Smith, Sr., LB; Cole Ivey, Sr., DB; Brady Garrison, Sr., DL; Evan Rice, Jr., WR.