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Allow Me to Tell You Why Giving Yourself Your First Brazilian Is a Terrible Idea
It's basically SAW: Beauty Edition.
So long Ramen Burger. Farewell Cheesy Blasters. Hit the road, Cookie Shot Glasses.
There is a new utterly ridiculous food in town, and it is The Pizza Cake.
Created by Boston Pizza, the Pizza Cake is part of the Pizza Game Changers campaign, which allows customers to vote on their most recent pizza-related innovations.
The Pizza Cake is winning by a landslide, with close to twenty-five thousand backers, but other innovations include pizza mints, a pizza beardkin (an apron for your beard to use when eating pizza), and a pizza taco (Alison's favorite).
Just to give you an idea of how much ass the Pizza Cake is kicking: the second place innovation (pizza mints) only has 3,745 votes, a mere fraction of the hearts won by the Pizza Cake.
Is anyone really surprised?
Of course news of this multi-layered cheesy behemoth prompted many emails, Facebook posts, and tweets, all alerting me to its tortured existence. My inner-monologue went a little something like this:
First thought: "Oh cool! I'll order one of these!"
Second thought: "CURSES! They're Canadian."
Third thought: "Seven hells, I'll have to make it myself."
Then I procrastinated for a week or so, because I knew this thing was going to be a pain in my ass and stomach and, frankly, I was afraid of failure.
But my fears were unfounded because I vanquished this mother like a seventh-grade science project (mine was on plant sex parts, and it won me a pretty ribbon). My version is a little smaller than Boston's, but I would be lying if I said I wasn't thrilled with how it turned out.
So how does one make this assault on human decency?
I don't know how Boston Pizza does it in up in Canada, but I'm assuming that they have some sort of mold or something. Who knows? I knew I couldn't just layer raw dough on top of more raw dough with fillings in between; that would result in a soggy, unsound structure.
The key is to take it step by step. Don't worry; I'll walk you through it. We can even hold hands or something.
You will need:
1. Remove the base of the sprinform pan. Roll out a handful of dough into a disk that is large enough to cover the base. You will want to roll the dough out quite thin; about an eighth of an inch. Trim the excess by running a pizza cutter through the groove in the base of the pan.
2. Repeat this four times.
3. Top each pizza with a spoonful of sauce, a small handful of cheese, and about five pepperoni slices.
4. Bake each pizza for 18 minutes at 400F.
5. Let the pizzas cool slightly, then stack right on top of each other on the base of the sprinform.
6. Once the pizzas are stacked, wrap them lovingly in more pizza dough. Don't try to use one continuous piece, it will only end in frustration. Instead, take smaller pieces and patch them together, using a finger dipped in water to smooth out any stubborn spots. [Note: hopefully you use your own finger.]
7. Snap the springform ring piece (what is that even called?) around the base. Cover top pizza with more cheese and pepperoni, so as to prevent burning. This would also be a good time to add any veggies, just don't do it for the sake of nutrition; it is for naught.
8. Bake at 400F for 30 minutes, or until outer crust is golden brown. It may be necessary to add more cheese on top halfway through if your toppings start to burn. Or you could just add more cheese for the sake of more cheese. No one could fault you for that.
9. Remove from oven and let cool for maybe five minutes. Cut into glorious wedges.
Isn't it glorious?
It was pretty delicious, but I don't know that it was much more delicious than a regular, mono-layered pizza. My husband liked it because it was like eating "a really thick pizza, but with a good bread-sauce-topping ratio, instead of too much bread." I liked it because it looked super impressive and because it was pizza.
I pretty much like anything that is made of pizza.
I'll be honest, I'm feeling pretty invincible after conquering this thing. I wouldn't make it every week, but it would be fun to bust out at a birthday party, especially for one of those weirdos that "doesn't like birthday cake."
Tweet crazy food suggestions @clairelizze!


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Kontakt os på 86 63 85 46
Liquid oxygen cryotank
Control panel
Service vessel with diffusor
Fish enjoying the oxygen
Oxygen depletion caused by eutrophication is a common problem in many lakes and fjords. It is caused by run-off of nutrients from farmed land and by household and industry sewage. Major efforts are well underway to address these causes but it will unfortunately take a considerable amount of time for the full impact to be seen. The internal load will continue for decades.
Restoring lakes and fjords with pure oxygen (O2) has an immediate effect. Oxygen prevents the release of phosphorus and toxic gases (hydrogen sulphide and ammonia) from the sediment, accelerates the decomposition of "past sins" and breathes new life into the environment.
As the only company in the EU we develop, install and service oxygenation systems for deep lakes and fjords. We have more than 20 years of experience with injecting pure oxygen into deep bodies of water.
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Our unique diffuser systems are highly effective. Up to 95% of the injected oxygen dissolves and is distributed to all parts of the hypolimnion without disturbing the thermocline. The oxygen saturation in the hypolimnion can precisely be managed using a land-based control panel.
An oxygenation system consumes very little energy. It runs with the evaporation of liquid oxygen. Each system is individually developed, designed and adjusted for the particular conditions in a given lake or fjord.
We are happy to provide rough estimates of oxygen demand and of the cost of installing and servicing.
Service work
Marking buoy
Lake Fure and Lake Hald
Lake Fure and Lake Hald were for many years suffering severe problems with poisonous H2S and cyanobacterial bloom which caused death of fish and prohibition of bathing. In both lakes these problems rapidly vanished after only 1-2 years with oxygenation.
Since 2003 Multidyk has been restoring Lake Fure with pure oxygen. Lake Fure is located close to Copenhagen and has an area of 10 km2 and a depth of 38 metres - the deepest lake in Denmark. After only a few years the results are significant and well documented: Lake Fure is changing remarkably for the better after decades in very poor environmental conditions.
In Lake Hald, 31 metres - the second deepest lake in Denmark - the first attempt of injecting pure oxygen into deep water was made in 1985. Over time the technology has been developed and the efficiency has improved radically. In 2006 we installed our newest generation of oxygenation systems in Lake Hald. Today Lake Hald is one of the cleanest lakes in Denmark!
In the figures are shown "before" and "now" situations for the average summer concentrations of phosphorous together with the average secchi depth.
The effect of the oxygenation is an impressive reduction of the internal loading of phosphorous which leads to a reduction of the production of plankton algae causing a much larger transparency in the lake water.
In Lake Fure the underwater vegetation now grows down to 8.5 metres and in Lake Hald to 6.5 metres. And animal life is widely spread even in the deepest parts of the lakes.
The restorations of Lake Fure and Lake Hald are considered by many experts to be the most successful environmental projects in Denmark. Hypolimnic oxygenation has dramatically changed the environmental conditions in two lakes of great biological and recreational value.
Restoration of Lake Fure, EU-LIFE-project: EU-LIFE-project: Final Report, page 44-45:
"The oxygenation project has demonstrated that it is possible to achieve a significant and, above all, rapid improvement in the environmental condition in deep lakes with lack of oxygen in the hypolimnion.
In many similar lakes in the EU there are the same problems as in Lake Fure. For decades phosphoric waste-water has been discharged to the lakes resulting in accumulation of a pool of phosphorus in the sediments. The consequent seasonal internal load will prevail for many decades and will be one of the reasons why the
Directive objectives cannot be met within the time frames even if the nutrient supply is reduced significantly.
In a transitional period, brief or long, the oxygen supply can contribute to substantial improvements in the conditions of lakes and the survival of threatened species."
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subset: commoncrawl


text: The 55 year old teacher teaching in the countryside for 36 years into the mountains "king of children" (Figure) – Yunnan channel: people.com.cn original title: 55 year old teacher teaching in the countryside 36 years into the mountains of the "king of children" (map) on the branch to accompany the students play Games in the school yard. Newspaper reporter Ren Jianghua perturbation mountain road, stretching rugged. The morning of October 11th, 10, from Fengxin County after nearly 2 hours of bumps along the way, the reporter saw a two storey building. Gate of "Bai Yang teaching" greeted the bright five-star red flag fluttering in the wind, Dou Roro hears the sound of reading. "People have two treasures, hands and brains; hands will work, the brain will think; do not use your brain, things do not work well……" When a side with a gesture presentation, while leading the children to recite. Did not see a 1936 has over 55 years of age, at this moment, she is completely immersed in interaction with children in the classroom. For 36 years, is a serious teacher is intimate friends 36 years ago, when a 19 year old graduated from Communist Labor University Yecheng, through the recruitment to the bath deep in the mountains — Fengxin County, hundreds of kilometres from the town of Jinxian County under the town of Ni Yang Cun primary school as a teacher. A 1936 ideal and passionate devotion to education to Ni Yang Cun, but simple hard, teaching facilities and living conditions, so she really silly eye: only a blackboard, desks and chairs in the classroom are put together into the…… The local sparsely populated, the children have to walk more than and 10 kilometers mountain school. Working and living conditions of the poor, to let the teachers here for a round and round. When looking at a local villagers, such a young girl, half believe and half doubt: stay? A 1936 action to allow the villagers to see her commitment to stay. She lectures hit off by the children love. The school was not completed, the window air leakage around, she bought the film and nails, nail in the window. Chalk, teaching children with textbooks, and colleagues are supported when walking shoulder hand carried to the mountain. Village parents don't let the girl reading, her parents sent their children to school from door to door mobilization. Unconsciously, 36 years have passed. Although a 1936 from "branch girl" into "a mother", and from "a mother" into "a grandma", but she is the principal and teacher, friend and location has not changed — class teaching, class with students playing. 55 years old, went to the mountains beyond the teaching point of one school, work hard, often supported when tired and giddy. Her blood pressure is high, resulting in retinal hemorrhage and blindness in the right eye. In February 2012, when considering the branch age has been high, the body is not good, the group decided to transfer her down to the center of primary school teacher. At that moment, from Ni Yang Village in more than and 10, more remote mountain village of Baiyang village to village branch of 1936 Laobiao joint please teach. Family advised her: "you are fifty years old, do not go beyond the mountains drill!" She laughed and said: "if everyone went to the mountains, the mountains of children who will teach?" I heard a teacher came, everyone in the field study of rush about telling the news around spreading, many children turn white teaching points, students from the original 2 to the present)相关的主题文章:


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A movie adaptation of 'Shehu Umaru', a book written by Tafawa Balewa, has been listed for screening at the 2018 Berlin International Film Festival in Germany.
Tafawa Balewa was a prime minister in Nigeria's First Republic.
Chidia Maduekwe, managing director of the Nigerian Film Corporation (NFC) said this in an interview with NAN on Monday in Abuja.
Shehu Umaru, a story of African slavery, was written in 1966 and published in 1971.
It was adapted for a film in 1976 by Adamu Halilu, the pioneer managing director of the NFC.
According to Maduekwe, the German government sought to restore and digitise the film in line with modern technological advancement, using the expertise of the Arsenal Institute of Film and Video Archives Berlin, Germany.
He explained that the film is now set for screening at the 68th annual Berlin International Film Festival scheduled to take place from February 15-25.
"The German Embassy formally wrote the Nigerian government through the minister of information and culture for authorisation to screen the film at the festival, although all property rights still remain with Nigeria," he said
"The German Embassy's interest in the film stemmed from its storyline, the rich Nigerian culture it portrays in addition to the dexterity and creativity of its production.
"If there was no quality in that production, it would not be globally celebrated, as we are about to witness in Germany.
"It is good to know that Tafawa Balewa's efforts in literature have attracted this enormous recognition to the Nigerian film industry."
Maduekwe said the movie has been slated for screening three times during the festival including the grand finale of the festival on February 25.
"It is going to be a global showcase in telling the Nigerian story to the outside world through films, and it portends a lot of opportunities for the industry."
Follow us on twitter @Thecablestyle


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Back in the Netherlands! Just finished visiting my last destination: Amsterdam. I made it!!!! Although there were multiple difficulties along the way, I still completed my journey according to schedule – which was quite the effort.
Back in the Netherlands! Just finished visiting my last destination: Amsterdam. I made it!!!! Although there were multiple difficulties along the way, I still completed my journey according to schedule – which was quite the effort.
Destination #29 – Dublin. In Dublin's fair city, where the girls are soooo pretty. I first set my eyes on sweet Molly Malooooone, as she wheeled her wheelbarrow through streeds broad and narrow.
Destination #28 – A very nice city. Unfortunately I didn't have that much time left after being stuck in traffic for over 2 hours. To make it even worse, there was also a people-traffic-jam near the Big Ben
Destination #27 – So… Brussels! I'm on my own again by the way, my dad has returned home safely after 7 days being with me. Brussels is actually pretty nice, as soon as you're past the shock of the view on the train (dreadful).
Destination #26 – ….Still on schedule! I'm lacking behind with updates, but the last couple of hours have been tremendously interesting and agonizing. But first… I still have to update you about Luxembourg.
Destination #25- Paris. Letté mê writtuh some-thingky aboûtteh París. Although we were there for a very very very short time (time flies in Paris!), we were still happy we could enjoy at least the number #1 tourist-attraction.
Destination #24 – Lisbon. Currently I'm in Hendaye. Some place on the French-Spanish border, where the trains coming from Portugal/Spain end and the trains going to France start. Unfortunately all TGV's were fully booked on Hendaye-Paris
Destination #23 – Madrid. Madrid was nice! It felt like not too many people cared about the fact that Real Madrid did not became the champion of the Primera Division. It was rather busy with people in Madrid, while I would expected that more people would have been watching the match.
Destination #22 – Rome. I think the most tourist-oriented city I've seen so far. It doesn't matter where you are in Rome: people will try to force you to go in their restaurant – or they are selling you a selfie stick.
Destination #21 – Bern. So… I initially planned yesterday evening to go see the tiny capital of Liechtenstein (Vaduz) – and then continuing to Bern where I would find a place to sleep. However… I soon found out that sleeping in Bern was so incredible expensive


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Deeductive Reasoning
Jennifer Galloway
September 25, 2012
Dr. Shauna Fitzjarrell
It is important to understand what is known prior to making a decision, simply because you have a broader insight of the situation in question. Not only are you well informed you have first-hand knowledge and evidence that is necessary for proving your argument. In argument one Trainer or Cleaner this situation is a clear case of contradictory claims I'm referring to "Chris has his hands full and after months of pitching in". Pitching in with whom? I read that Chris was a full time employee and before this gym opens Chris makes sure he cleans the equipment and the bathrooms for his clients and the clients that frequent the gym. At no time did it indicate there was hired staff for cleaning. In the decision making process by John, being the boss and having knowledge of Chris's other duties meaning cleaning before and after his hired duties, the decision of John should be compensate Chris for his overall dedications to his gym. In Argument three we discuss buying a home versus renting an apartment and I recognize this as equivalent claims. A translation into standard form is the argument, however the claims are equivalent. Discussing the advantages of home ownership as the argument does bring you to one consensus and that is buying is way more beneficial to us than being a renter. First and foremost homeowners are allowed to deduct mortgage interest from their income taxes. How beneficial is that? Second, a future sale of your property will definitely result in capital gains. Interest rates are at an all-time low and therefore speculate that this is the right time to purchase. Everything in this argument dictates the advantages of becoming or being a homeowner. The process of deductive reasoning aids in understanding an argument is by the way the argument is presented and the information gathered or...
Please join StudyMode to read the full document


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Thanksgiving is not Nancy Silverton's favorite time of year. This is because Thanksgiving means pumpkin pie, and Silverton, the baking brain behind Los Angeles' Campanile and La Brea Bakery, does not like pumpkin pie. In fact, it would be fair to say she hates pumpkin pie.
"First," she says, "the canned stuff is awful, then there are those atrocious pumpkin spices, and the texture is so gummy and it never sets up right. . . ."
Well, you get the idea.
But Silverton has to make hundreds of pumpkin pies every year about this time, because the truth is, a lot of other people do like pumpkin pie. And every year she tries to come up with a recipe that she would like to eat.
This year, Silverton says, she thinks she's done it. "I followed my instincts," she says. And her instincts said: Use less pumpkin.


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We are all so excited you are you'll be joining us.
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If you have any questions please email me at: firstname.lastname@example.com


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Founder Friendly
A VC : Venture Capital and Technology
Long time VC watcher, writer, and analyst Dan Primack suggested on Friday that the days of VCs trying to out "founder friendly" each other are now over. Being "founder friendly" is an important way to do that. " It has to be that way and, many times, when it is all over and done, the founder realized it was in fact best for them too. I reject the notion that being led by its founder is always what is best for a Company.


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Investor Targeting
Investor targeting has become an integral component of IR programs as companies seek to maximize shareholder value through proactive…
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A company's investor presentation serves as a leading source of information for institutional money managers and is a vital tool to engage…
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Investor days remain a vital tool to broadly and deeply communicate key information to the financial community. If successfully executed,…
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Although no two investor days are identical, below is a general checklist for executing an effective investor day.
Elevate Your Earnings Call
Actionable Insights And Strategies To Positively Differentiate Your Company


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Thank you for your interest in Green Corps. The application is now open for our 2018-19 program! Participants will learn grassroots organizing skills from some of the top practitioners in the country while working on three to five different campaigns such as retiring dirty coal-fired power plants, protecting our drinking water, improving our food system and building the campus fossil fuel divestment movement.
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Fishermen of the Week
Gillnetter, Jamie Hayward
F/V Heidi & Elisabeth, Portsmouth Harbor
"The only reason I'm still here is because I'm good at it. If I wasn't good, I would have been gone a long time ago," says Jamie Hayward as we head out to sea in the early hours of the morning. Jamie has been fishing for the past 25 years and gill netting for the past 20 years. Today he fishes off a Novi that his father had built for himself in 2000 by McGray Boat Builders LTD, Cape Island, Nova Scotia. Jamie grew up gill netting with his father, but when his father switched over to lobstering, Jamie bought his boat in 2004, and hired a crew to operate his previous boat, the Rolling Stone which also operates out of Badgers Island.
His crew jokes, and suggests his nickname is, King Cod. Jamie smiles, and shrugs them off. "We have a finely tuned machine here," he responds when asked about his success as a fishermen. Targeting dogfish, monkfish, cod, and pollock, Jamie is well-known by other fishermen for fishing up and down the edge of a 900 square mile section closed off to all fishermen just over 20 miles out to sea. A closed section can serve different functions, but more often than not, they serve as a refuge for different species, helping to maintain their populations.
Jamie describes a good day fishing as when he can sell everything that comes up in his net. "A good day fishing? Westbound is a good day fishing; when we're able to go out, fish, and come back. Any day when we don't get over dogged really." Over dogged, an issue many NH fishermen have been dealing with the past couple of weeks. NH fishermen are only allocated 3,000 pounds of dogfish a day due to regulations assigned by management, but as of lately dogfish shark have been hard to avoid, and many have been pulling in a great deal over their allocated quota and very few fish since the dogfish and the more valuable species, like Atlantic cod, don't always coincide. "Today, slightly cloudy with a chance of dogs," suggests Tommy, Jamie's deckhand, a man who has been in the business 30 years himself.
When asked what a sustainable fishery means, Jamie responds, "To maintain a certain amount of fish. It's just a scientific term that says fish will be here forever as long as the government maintains a certain level of regulations." When asked about a sustainable fishery in NH he replies, "It's already sustainable, it's not being overfished, but the annual catch limit is based on science and that changes all the time." He pauses, gazing out to the open water, "The government's in control now, you can't blame the fishermen anymore." He pauses, and one of his deckhands jokingly fills in, "Don't hate the player, hate the game." There are laughs all around.
Jamie is a big fan of the New England Patriots and goes to their games any chance he gets. When I ask if he has any other hobbies, he responds, "Maintenance." I look confused, and he clarifies. Maintenance: mowing the lawn, doing the laundry, working on the boat, etc. "We fish 13 hours a day, 7 days a week. That's all we have time to do."
"Then why do you do it," I ask.
"If I had any kids, I would say I fished to feed my kids, but it's really just a means to make a living. It's not really fun anymore," says Jamie Hayward of Eliot, Maine. There's mention of fishing not being what it used to be, and of regulations creating new challenges each year in regards to their ability to make a living. For many fishermen, it's the only way of life they have ever known. He looks over his shoulder from his seat at the helm to his crew filleting fish on the open deck. "I fish to give these guys jobs."
Jamie is one of the few NH fishermen that endures the piles of paperwork to maintain his dealer's licence, allowing him to cut out many of the middle men from the equation, and sell directly to the markets and fish auctions. He sells the majority of his fish off the boat directly to Seaport Fish of Rye, or the fish auction in Gloucester, MA. To NH seafood consumers: "Buy fresh and local fish, but how to find it? You've got to look for it because it's not everywhere you look. It's not in every supermarket or in every restaurant, it's not even in every market. You've got to look for it."
Visit Seaport Fish to buy Jamie Hayward's catch of the day. Support him and his crew, as well as the future of a Sustainable New Hampshire Fishery.


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Mattes said the findings are consistent with several epidemiological and clinical studies.
Mattes said the findings are consistent with several epidemiological and clinical studies.'Peanuts, which is actually considered legumes, often considered to be unhealthy high in fat high in fat, said Mattes. This is the biggest obstacle in peanut consumption is.
Folate, vitaminealthy Peanuts help without weight gainWest Lafayette, IN – Adding peanuts to that away the doctor away is a great way to trim to stay heart-healthy and says a Purdue University professor .Conclude that concludes that '[t] onors and receiving countries still doing many things wrong,'but they're 'doing lot correct, and for this she deserve view more loan than they usually get '(Los Angeles Times.. J. Kongress recently agreed tripling U.S. Funding for HIV / AIDS and other diseases, to $ 48 billion than 5 years. – The editorial staff stated that 'AIDS supporters have to recognize a rough time it they do not want the donor countries complacent,'adding that even more means to fight AIDS, which world will probably not reach UNAIDS ' the aim universal accessibility for treating by 2010.


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March 24, 2014
Phone Case Inspiration
My phone case bit the dust, with the decorative material peeling off the case. For a cheapie, it's served me well, but now I'm eyeing something a little more luxe, like these leather and leather-eque phone cases below. While I'm not ready to pull the trigger on buying one just yet, I know the perfect DIY solution that draws on these as inspiration. Check back Wednesday for the result!
Phone Case Inspiration
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Bauberichte zu Thema Architektur / Architecture construction reports
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text: Happy December 1st everyone. Well, as the song goes, it's the season to be jolly fa la la la la la la la la. Hmm, what else can I wish for? From the good health, endless blessings, and good life, I thank God for everything that he has given. Without him, we are nothing. Well, in my future career, I wish for the success too as well as to my friends I hope that www.thisishanz.com would reach the horizons everywhere in the world with flying colors. Now, I'm crossing my fingers. Good day.


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Since I finally planned my menu planner is so much easier for me to prepare things without getting confused what to prepare. I feel if you planned early it's easy for everyone. I have loved chili con carne since forever, but I haven't had it for some time since I got married..completely forgot about it until I bought Jamie Oliver's America cookbook. And for a while it struck me "why didn't I think of this stew?"
Chili con carne commonly known in American English as simply "chili", is a spicy stew that contains chili peppers, meat and often tomatoes and beans add in the ingredients. Other seasoning such as onion, garlic and cumin to bring out the flavors.
I'm not kidney bean fans, but I love pinto. Pinto beans are actually the baked beans you have for your breakfast :) I love it!
2 kg beef brisket, trimmed and sliced into 2.5cm thick pieces across the grain (I use mince meat)
500 ml hot coffee (I skip this one because the kids don't take coffee)
3 large dried chilies
Olive oil
2 heaped teaspoons ground cumin
2 heaped teaspoons smoked paprika
1 heaped teaspoon dried oregano
2 fresh bay leaves
2 red onions, peeled and diced
3–4 fresh chilies
2 cinnamon sticks
10 cloves of garlic, peeled and finely sliced
Sea salt
Freshly ground black pepper
4 x 400 g tins of chopped tomatoes
3 tablespoons sugar
3 red, yellow or orange peppers, deseeded and sliced
2 x 400 g tins of beans (kidney, butter or pinto), drained
Make your coffee and, while it's hot, soak the dried chillies in it for a few minutes to let them rehydrate. Meanwhile, put your largest casserole type pan on a low heat and add a few lugs of olive oil, the cumin, paprika, oregano, bay leaves and onions.
Fry for 10 minutes, until the onions have softened. Deseed and chop half your fresh chillies. Slice up the rehydrated chillies and add them to the onion mixture along with the chopped fresh chilli, the cinnamon sticks, sliced garlic, a good pinch of salt and pepper and a splash of the chilli-infused coffee. Stir, then add the rest of the coffee, the tinned tomatoes and the molasses or sugar. Add the pieces of brisket and another good pinch of salt and pepper, cover with a lid and simmer for around 3 hours, stirring occasionally.
After a few hours use 2 forks or a potato masher to break the meat up and pull it apart. Once you've done this, add the sliced peppers and tinned beans and leave to simmer, stirring occasionally, for 30 minutes with the lid off until the meat is completely falling apart and delicious. Have a taste and season well – if you require a bit more heat (like I would), this is the time to deseed and chop the rest of your fresh chilli and stir it in. Dollop a big spoonful of soured cream over the chilli if you fancy it, and serve straight from the pan, with fluffy rice, flatbreads or potatoes and a really nice fresh lemony green salad
Husband and wife explore the adventure of cooking together to feed our little kids with super yummy food. we also run catering, snacks, desserts cakes services within klang valley.
Friday, 17 October 2014
Chili Con Carne
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Nasi lemak Bunga Telang
Assalamualaikum and hello.I'm actually lazy to even blogged but at same time kesian tengok my page hanging...well if I really have time ...


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NEW ! Foundations Year 1
Starts April 2018! – See Seminar Page for Information
Heal thyself? You don't need to be a physician to take that to heart.
Dr. Gail Van Kanegan, DNP, RN, Certified Nurse Practitioner and Eden Energy Medicine Advance Practitioner, is happy to teach you how to cure what ails you and keep yourself healthy by letting your own internal energy flow. Dr. Van Kanegan, Administrator of Midwest Energy Movement, has been formally working with people and their energies for over 10 years.
"Energy Medicine looks at energy as a vital living force," says Dr. Van Kanegan, who has worked as a Registered Nurse for 35 years and as a Family Nurse Practitioner for 21 of those years. She advanced her education to become a Doctor of Nursing Practice, with the focus of her studies in Energy Medicine and Chronic Disease. "Energy is a medicine and it's also the person because we are energy."
When a person is sick or in pain, Dr. Van Kanegan says, it is because the energy is not flowing through the pathways of the body as it should. The way energy medicine works is to un-trap the energy and let it flow, promoting wellness.
This is similar to other complementary medicines and modalities, but unlike chiropractic or acupuncture, the goal of Energy Medicine is to work with the body's electromagnetic energy and get it moving again, pulling it along though the meridians — lines of energy that flow through the body.
"Every single cell is charged with electromagnetism," Dr. Van Kanegan says. "We use our hands to move the energy. Your hands are electromagnetic. The back of hand has the negative charge and the palm side is positive. We have polarities just like the earth has north and south poles."
A good example of how that energy gets trapped, she says, is what happens when you sit too long in a chair. "The energy gets trapped in the neck, the knees and the back," Dr. Van Kanegan says. "Because of being in this crunched up position, your energy stops flowing." By doing a few simple energy maneuvers, the trapped energy begins to flow and relief of pain and stiffness occurs.
According to Dr. Van Kanegan, one big source of flowing energy is the blood, which can get trapped and slowed any number of ways. A fall that ends up with a bruise or swelling means blood is not flowing correctly and pain for the sufferer. A blood clot in the heart leads to a heart attack. "Energy can't get through that clot," she says. "Energy follows the blood flow. Blood and energy need to be in the tissues for nourishment and life."
Energy Medicine is designed to restore the normal functions of the body. It works best when the body is aligned, in balance, and the energy is flowing properly.
There are a number of ways an Energy Medicine practitioner can help move the energy and restore the flow. Tapping along energetic pathways or on blocked points, connecting the ends of a meridian, gently twisting or lightly pinching the skin to relieve pain are just a few ways to move energy. Stretching postures will unblock energy and keep pathways clear, similar to yoga or tai chi.
"I took a tai chi class and many maneuvers were the same as with Energy Medicine," Dr. Van Kanegan says. "In energy medicine, we do more pulling of the energy with the hands. We're a bit more assertive than the gentle nature of tai chi or yoga." Energy Medicine is over 5,000 years old, combining methods from many different types of energy techniques.
Midwest Energy Movement is one of more than a dozen practices at Hermitage Farm Center for Healing in northwest Rochester. There, Dr. Van Kanegan teaches clients how to stimulate their energy flows to release and attack the toxins in their body. These toxins can come from a variety of sources, such as the environment, food, drugs, emotions and notably- stress.
"All of the exercises with Energy Medicine are designed to open channels to move energy and release toxins," she says.
The beauty of Energy Medicine, she says, is once you know how to care for yourself; you don't need to keep going back to the practitioner to feel relief. "Part of my mission as a Nurse Practitioner is to empower people to be healthy," Dr. Van Kanegan says.
Midwest Energy Movement has sponsored renowned Energy Medicine Practitioner, Instructor, and Foundress of Eden Energy Medicine Certification Program, Donna Eden, as a speaker on two occasions in Minneapolis and most recently in St. Louis. Dr. Van Kanegan, who studied under Eden, hosted 300 people at each event. Eden's Energy Medicine methods, she says, works through every one of the nine energy systems in the body and can be learned by anyone- even children!
"Once you learn Energy Medicine, you can do it for yourself," says Dr. Van Kanegan. "It's all about self-care, empowering people to take charge of their lives, and Sharing the Energy!"
*This information was excerpted from an interview with Brian Todd, Radish Magazine, October 2012.
Please visit our Seminars page for upcoming classes! New Foundations 2018


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Laser and light therapy is a physical modality that produces photons of energy between the visible red and infrared spectrum (600 nm and 950 nm) that have proven to penetrate tissue and be absorbed at a cellular level.
A series of photochemical reactions occur resulting in enhanced tissue healing, pain control and stimulation of the vascular, immune and lymphatic systems.
It is the only therapeutic modality with a cumulative effect in cells and tissue. Light is absorbed at a cellular level resulting in increased production of nitric oxide and ATP, as well as changes in cell membrane permeability.
This provides additional energy to assist the body to heal itself and support cells to function optimally, resulting in:
- Increased blood flow (microcirculation)
- Accelerated healing process
- Reduced acute or chronic pain
- Greater tensile strength in tissue repair
- Decreased edema and inflammation
- Formation of new blood and lymphatic vessels
Learn more about Dr.Ted or book an appointment by calling 905-951-6494


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Our Speech Driven EHR is getting ready for Beta customers
We are finally getting ready to take the wraps off our Speech Driven Electronic Health Record systems. Our key focus during the entire development process of our EHR system was:
a) Make it super fast (faster is better than slower)
b) Make it very easy & web 2.0
c) Deliver it through the cloud (anywhere, everywhere, anytime access)
d) Innovate, not duplicate (our collaboration based EHR is first of its kind)
e) Focus on Adoption and try not to turn physicians into Data Entry robots (you can drive the entire EHR by just using Speech)
f) Keep it Open Standards based (we are getting ready to release the API soon)
g) Break all the rules and we have done just that
h) Its not about the technology, its about the users; listen to your customers
Our EHR Beta Program starts 1st August and we are excited. Keep a look out for more information.
Tuesday, June 23, 2009
News Flash: Mrecord EHR Beta Program
Posted by Tushar Parekh at 5:55 PM
Labels: cloud, EHR Beta, speech driven EHR
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By: Robin Murray
211 pages, B/w photo, tabs
Outlines a new waste management policy which promises to transform attitudes to waste, the organisational forms used to manage it and, crucially, the systems that produce it. It outlines practical policy measures for achieving these aims.
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IMF Approves 7-Month Extension of the Stand-By Arrangement for Tunisia
- International Monetary Fund. Middle East and Central Asia Dept.
- Published Date:
- June 2015
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We help our clients with their estate planning needs, including wills, trusts, powers of attorney and other related estate planning documents.
Power of Attorney, Living Will, CPR Directives
An estate plan is more than just a few documents that anticipate your death. An estate plan should involve comprehensive preparations and the active participation of all of your professional advisors, including your attorney, accountant, and financial planner. These advisors should be (1) aware of your goals and concerns, (2) familiar with your family structure, and (3) knowledgeable about your assets and property.
Depending on who you are and what you own, an estate plan can range from a will and some powers of attorney to complex trusts and tax planning. Wills and trusts are the foundations of a strong estate plan, and we invite you to read about them in detail. Listed below are some other common documents that we can create to give your estate plan a solid structure, and minimize complications for your loved ones upon your passing.
Powers of Attorney
(C.R.S. §15-14-501 et.seq., which means Colorado Revised Statutes, Article 15, Title 14, Section 501 and following).
There are three major power of attorney categories in Colorado: medical, property and general. Each one allows another person to make decisions on behalf of the person named within it, also known as the "principal." Within each category, a power of attorney can be durable or not. A durable power of attorney is one that is in effect even in the event of incapacity; in other words, if the principal becomes incapacitated, the power of attorney continues to be in effect. If a power of attorney is not durable, then it is only effective when the principal has capacity to act, or to "contract."
Generally, in order for a power of attorney to be durable it must contain the text, "This power of attorney shall not be affected by disability of the principal," "This power of attorney shall become effective upon the disability of the principal," or other text showing that the principal intends for the power to extend through his/her disability or incapacity.
Upon the death of the principal, a power of attorney is not terminated/revoked until the agent has actual knowledge of the death or incapacity (if the power is not durable) of the principal (C.R.S. §15-14-502).
Power of Attorney for Property
A power of attorney for property names an attorney-in-fact, or "agent" (that is, the person who acts on the principal's behalf) and describes the powers granted to the agent. The principal can give the agent a wide variety of powers, including dealing with real and personal property, making gifts, exercising powers of appointment, and others. Colorado recently enacted the Uniform Power of Attorney Act (C.R.S. §15-14-701 et. seq.) which is generally effective January 1, 2010, specifics about its effective date can be found in C.R.S. §15-14-745.
Medical Durable Power of Attorney
A medical durable power of attorney is used to give an agent the power to act on behalf of the principal in making medical decisions, and directs or limits the agent's authority as desired by the principal. The agent is required to act according to the terms of the medical durable power of attorney, and is considered a "designated representative" of the principal. The medical durable power of attorney gives the agent access to the principal's medical records (C.R.S. §15-14-506). Unless stated otherwise, the agent's power is recognized in states other than the one in which it was created (C.R.S. §15-14-509).
General Power of Attorney
A general power of attorney is one that combines all powers in one document. It encompasses both medical and property matters. For a variety of legal reasons, powers of attorney are often divided into separate documents to address medical and property issues separately.
Living Will
An individual ("principal") may indicate in a living will that life-sustaining procedures be withheld or withdrawn if that person has a terminal condition or is unable to make their own medical decisions. This declaration can also set forth the principal's desires in the event that artificial nourishment is the only procedure being provided. In Colorado, a living will can be executed by any competent person who is at least 18 years of age (C.R.S. §15-18-102 and 103).
CPR Directives
Though CPR directives are not executed by an attorney, they are serious legal documents that indicate to medical and emergency personnel that a specified person does not wish to receive CPR if their heart/lungs stop. This is similar to what is commonly known as a do not resuscitate order. They are generally more difficult to obtain than standard powers of attorney. CPR directive forms can only be obtained from a physician or a licensed health care facility. Colorado has also indicated the importance of the role of a physician in executing a CPR directive by requiring the attending physician's signature on the directive. A patient must first consult with their physician, sign the Directive and then the physician signs the directive only after the patient has signed. After completing the form, the patient obtains a CPR necklace or bracelet for easy and quick identification. While not mandatory, the necklace/bracelet alerts emergency responders that the patient has a CPR directive in place.
For more information see the Colorado Bar Association's website: www.cobar.org
The lawyers at Bordeaux & Boyes are here to help clients in Fort Collins and Northern Colorado with their estate planning needs. Please call us at 970.488.2737 for an initial consultation!


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by Aldyth Morris
Sanctuary and The Bench Theatre Initiative are proud to present Damien by Aldyth Morris, the story of Father Damien de Veuster, the leper priest of Moloka'i. The patron saint of outcasts, Father Damien's life is a brave tale that speaks to the marginalized communities served by The Bench and Sanctuary. Sanctuary Actor-in-Residence Lyf Stolte will perform the role of Damien for the community he has served for the past 9 years, as a testament to the love and dedication that the marginalized communities of Toronto deserve.
Performance Details
November 21 – December 1, 2012
Wednesday to Saturday, 8:00 PM
(Preview November 21, 2012)
Performances will take place at Sanctuary (25 Charles St E, Toronto), doors open at 7:30 PM
Running time: 90 minutes (including 1 intermission)
Warnings: Pipe tobacco is smoked during this production.
$15 at the door
$12 in advance (online or by phone)
Discounted rates are available for groups of 8 or more. To purchase tickets, call 416-786-9430 or click through to our Guestlist ticket page.
Cast & Crew
Featuring Lyf Stolte as Father Damien
Directed by Luke LaRocque
Set and Costume Design by Kat Misztal-McCubbing
Stage Management by Monika Dembowy
Produced by Shannon Blake, The Bench Theatre Initiative and Sanctuary


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7 Principles Workshop
Happily Ever After Starts Here!
Get the practical tools and insights you need for a strong marriage that's built-to-last.
The Gottman 7 Principles Workshop is a fun, must-have class for seriously dating,
engaged, and married couples based on 40+ years of groundbreaking relationship
Couples will learn and practice proven tools to:
Selected Testimonials (read more on The Knot!):
"Many of the exercises made me feel like marital success was more within my reach than I realized."
"We are in a good place and wanted to ensure we have the tools to fix any conflicts in the future...The tools are really helpful and you present them in a meaningful way."
"I enjoyed discussing different styles we might have as a couple and conflict resolution. I also really enjoyed the frequent activities we did as a couple. It kept things engaging and made them feel more relevant."
"Definitely recommend. It's a lifetime investment!"
"Kara Shade's workshop on Gottman's 7 principles to making marriage work was educational, entertaining and eye opening. She applied the information to all types of couples and made sure to provide each couple with individual attention and support. The Gottman method teaches the key principles to creating and maintaining a strong and healthy relationship. The workshop had many breakout sessions and activities and was much more engaging than sitting through a lecture. The facility was nice and Kara definitely won't let you go hungry! She provides her couples with the knowledge and confidence to apply the principles when you leave her class. Kara is a wonderful teacher, she makes everyone feel safe and comfortable and you can easily see she is passionate about what she does. We will definitely recommend Kara Shade's course to family and friends!"
"…[the workshop] illuminated areas we need to work on while giving us practical tools for solving them. Helped solidify my comfort that I'm ready to start a life with my partner."
"We have been married for two years and were interested in strengthening our marriage. We absolutely loved Kara's workshop! The material is very interesting and applicable to every day. Kara is phenomenal as a presenter. She is honest, professional, and informed. The workshop is the perfect mix of presentation and time to work alone with your partner. This workshop gave us tools to use in our marriage for years to come. We recommend her workshop - you won't be disappointed!"
"Kara's workshop was excellent for us! We've had a lot of friends who have done pre-marital classes at their church and said how valuable it was. We wanted this, but we wanted a training outside of the church to focus on other issues that were important to us. Kara's class was engaging, thought-provoking, and a great experience overall. Kara really wants to get to know you and help you succeed! My fiance and I are both so happy we took her class and have continued to use the materials we used and learned there."
"[The workshop] renewed a feeling of teamwork and the idea/reality that we're on each other's side."
"This is a great class that methodically goes through how to communicate and how not to. It shows you the things that you can easily avoid that statistically lead to divorce."


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May 2, 2016 – Tiny Malta is one of the world's smallest countries, a little island in the Mediterranean Sea tucked away between the southern tip of Italy and the coast of northern Africa.
Before our stop there today, I knew virtually nothing about it except the Maltese spoke English and the country was part of the European Union.
It's a charmingly beautiful place, as we discovered, with main city Valletta holding the distinction of being the smallest capital city in all of Europe, its population hovering at only about 8,000 people.
The now independent republic, which joined the European Union in 2004, has a colourful and checkered past littered with battles, wars, conquerors, and occupiers. The Phoenicians came first several thousand years ago, but the Carthaginians, Romans, Byzantines, Arabs, Normans, Spanish, French and British have all had their turn ruling the country.
The Knights of St John, also known as the Order of St John or Order of Malta, dominate the more recent history and infrastructure of the country, constructing forts, bastions, watch towers, aqueducts, palaces, churches and cathedrals during their 250-year rule that started in the 16th century.
Their emblem of the Knights Cross – also known as the Maltese Cross – is an eight-pointed cross that is widely seen on buildings across the island, and is also on the country's flag.
The British were the last foreign rulers to leave when Malta gained its independence in 1964, but have left their mark with left-side driving and English as one of the two official languages and main language of the country's educational system.
According to our guide Laura, both taxes and unemployment are low, and tourism is one of the main pillars of the economy. Security problems northern African countries like Morocco, Tunisia and Egypt have caused cruise ships like ours to adjust their itineraries and many have now added Valletta as a port of call.
A key challenge for the Maltese is the availability of water, or rather, lack thereof. This is a theme we heard a couple of days ago in Mallorca too, but the Maltese have chosen a different route than the Spanish. Instead of bringing in drinking water from the main land, Malta has established several desalination plants that turn the Mediterranean into a secure source of much-needed water.
There is very little natural rain fall, and until 20 years ago when the first desalination plan was installed, there were next to no gardens on Malta, whether public or private. Today, there are three officially established in Valletta in an effort to "beautify" the city, as well as growing numbers of flowerbeds in squares, along road sides and in other public places, where plants are kept alive with pre-installed irrigation systems.
After a short tour of Valletta's narrow streets that included the famous St. John's Co-Cathedral, an elaborately decorated gem of Baroque architecture and home to the world's largest Caravaggio painting Beheading of St John the Baptist¸ we also visited Mdina.
A short drive from the capital, Mdina is an ancient fortified city that served as the Maltese capital from antiquity until the Knights of St John built the new capital city at Valletta in the 1500s. Today, it is one of the finest examples of a walled city in all of Europe – and welcomes thousands of tourists to its impressive palaces, cobblestone streets, and small artisanal shops selling locally made glass, jewellery and pottery every year.
There's much more to explore here than could be covered by a half day shore excursion – a bit off the beaten tourist path but definitely worth a visit!


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26 acre property located in Bon Aqua, TN 37025. Located 40 minutes from downtown Franklin, TN. Hunter's paradise with an abundance of wildlife including whitetail deer, turkey, and small game. There is a barn/pole barn on the property, perfect for storing ATVs and other equipment. There is also a luxury hunting blind included. Small pond located...25.90 Acres : $129,900
26 Acres Available in Hickman
Bon Aqua : Hickman County : TN