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Welcome to my stop on The Horde Without End Blog Tour hosted by InkSlinger PR! I have a review for you plus there's an awesome giveaway!
Title: The Horde Without End
Series: The World Without End #2
Author: Nazarea Andrews
Release Date: July 24th 2014
Genre: New Adult Dystopian
Source: Review copy
It was supposed to be over...
Returning from Haven 18 was supposed to be the end. But nothing is ever easy - and in a world full of zombies, finding the missing is next to impossible. There are breadcrumbs. Tiny clues. But what are a few tiny clues in a world of the dead?
Nurrin is desperate to find her brother, but that will mean trusting Finn O'Malley. A man shrouded in secrets, who kills as easily as breathing. And the more she learns about him, the more questions she has. But she has learned one thing - the zombies are changing. Adapting. And this time, the Haven walls won't keep them out.
The Horde Without End went by so quickly for me! After that cliffhanger ending in the first book, I was desperate to find out what was going to happen next and read this cover to cover in one sitting, staying up late into the night. I couldn't put it down, not even for sleep.
Ren and Finn set out to find Ren's brother, Collin, and their friend, Dustin. They follow a trail of breadcrumbs Collin has tried to leave for them, causing them to run into not only zombies, but also gangs of people roaming the outside. They have to deal with the people living in the Havens. Not only that, but the zombies are changing and adapting, finding new ways to survive.
My only issue with the story, which is completely based on my own personal tastes and might not necessarily affect other readers, is that Ren insists on asking Finn questions he refuses to answer. This guy is a closed book, and I thought he'd crack by now honestly. I think I'd probably give up. But Ren isn't someone who quits, and I do admire that about her. He does reveal more of himself in this book than in the first, and there's more to him than I imagined.
The chemistry between Ren and Finn is off the charts hot. The further they try to push each other away, the crazier the attraction makes them. I remember thinking in the beginning of the first book that Finn wasn't going to have a big role in this series, but I was wrong and am glad I was wrong! Ren and Finn work together like a team without having to communicate - they can read each other in dangerous situations, which works to their advantage more than once. Together, they seem to be unstoppable.
Between the search for Ren's brother and Dustin, the chemistry between Ren and Finn, and the curiously changing nature of the zombies, I was hooked. The Horde Without End is a terrific follow-up to its predecessor, and I'm excited for the next installment!
My Rating:
~ Book One ~
Click here to read my 4 / 5 stars review!
Purchase The World Without a Future:
Nazarea Andrews is an avid reader and tends to write the stories she wants to read. She loves chocolate and coffee almost as much as she loves books, but not quite as much as she loves her kids. She lives in south Georgia with her husband, daughters, and overgrown dog. She is the author of Girl Lost, Edge of the Falls, and The University of Branton Series.
Blog Tour organized by:

subset: commoncrawl


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Top - Pink Blush Maternity // Leggings - Motherhood Maternity
How far along: 24 weeks!
Baby Size: Baby boy is the size of a cantaloupe! Wowza!
Weight Gain: Not sure...
Maternity Clothes: Oh yes!
Stretch Marks/Swelling: Feeling good in this area
Sleep: Ok, my hips start to hurt through the night which wakes me up. I'm going to start sleeping with a pillow in between my legs to see how that helps. I borrowed a pregnancy pillow from a girlfriend & it was just too much for me, bulky, hot - just wasn't helping things much.
Food Cravings or Aversions: My sweet tooth has been at an all-time high! I've really had to control myself but, it's been hard. Also, I've been on a major soup kick the last couple of weeks - it's all that sounds good for dinner!
Gender: BOY! Which was further confirmed by another test this week!
Movement: Oh yes! He is moving constantly & I love it! I find myself just watching my stomach some nights to see if I can see him. :)
Symptoms: A growing belly... speaking of, any time I am super full after eating I feel like my stomach can't stretch anymore & is about to pop! It's an interesting feeling, ha!
Labor Signs: Nada!
Belly button in or out: In but, getting more shallow by the day!
Wedding rings on or off: Happy to report they're both back on in the last couple of days!
Mood: Relieved! We got some great news this week & couldn't be more happy & thankful to the good Lord above!!
Nursery: We have the design of the closet finalized & wood for shelving purchased. This weekend the shelves should be painted & installed! Whoo Hoo!
What I miss: Nothing really this week...
Best moment this week: Our good news we received Monday!
What I'm looking forward to: Getting Jack's closet completed so we can situate furniture & begin more projects!


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Car Wash,Ice Machine
Be the first NOLA.com user to add photos or videos of Buggy Wash & Storage
Buggy Wash & Storage can be found at S Main St 743. The following is offered: Storage. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Church Point there are 1 other Storage. An overview can be found here.
Car Wash,Ice Machine


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Fall registration is NOW OPEN for boys and girls 1st-8th grade. Games will be held on Saturdays at Dana Hills High beginning 9/15th.
Please click on the Register Online tab on the left to enroll now.
Thank you for your interest in NFL Flag South Orange County.
Founded in 2011, we are a local, youth serving, IRS approved non-profit corporation. Our goal is to provide the finest youth sports experience around from the official NFL Flag reversible jerseys to our pristine, artificial turf fields.
Our excellence extends to our coaches who are experts in teaching young athletes about football and teamwork in a fun, safe, non-contact environment. We are currently serving boys and girls in K-8th grades.
Understanding your busy lifestyle, teams usually have one practice (as determined by coach) and one 40-minute game (Saturdays) per week.
Please click the Register Online tab to get started now or on the season tab to get more information.


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Inverness to host piping extravaganza
An extravaganza of piping will be descending on Inverness this week.
With the Northern Meeting taking place at Eden Court from 4th September and eight pipe bands massing at the Highland Military Tattoo at Fort George from the 5th to the 7th, the Highland capital will be ringing to the sound of the pipes.
The Tattoo will play host to this year's Grade 4 World Champions, the 2622 (Highland) Squadron RAF Pipe Band along with the pipes and drums of 3 SCOTS (Black Watch) and 4SCOTS(The Highlanders). Pipe bands from RAF Lossiemouth, Gordonstoun School and the Highland Cadets will also be appearing along with the Forres Pipe Band and the City of Inverness Youth Pipe Band.
Pipe sergeant with Juvenile World Champions Dollar Academy, Sandy Cameron, is the Tattoo's lone piper and will also be competing in the Silver Medal at the Northern Meeting.
Starting with an RAF Typhoon fly past and culminating in a sensational fireworks display, other highlights of the Tattoo include a performance from the Hellcats ensemble, from the West Point Academy in the USA. The oldest military band in the US, the Hellcats are making their first ever visit to the UK in their 220 year history.
Military history will also take centre stage in the production.Local historical re-enactment company Battle Scar Entertainments will be helping to set the scene by recreating part of a local battle between the Government forces and the Jacobites. Soldiers from the Royal Regiment of Scotland and the Royal Engineers will be acting out vignettes depicting the building of Fort George and the raising of the Seaforth Highlanders and the recruitment, training and departure of Highland soldiers to fight in the First World War.
The World War I theme is continued with a display from an SE5A biplane, one of the Allied Forces' great assets in the air battles of the Great War.
The Highland Military Tattoo runs from 5th to 7th September and forms part of Highland Homecoming 2014, a year-long programme of events alongside the Ryder Cup and Commonwealth Games.
Shuttle buses provided by Stagecoach will run to and from the event from Inverness and Nairn.
The buses will leave Inverness Bus Station at 17.45, 18.00, 18.15 and 18.30, calling in at Inverness Retail Park and Ardersier on the way to Fort George. A bus will also leave Nairn Bus Station at 18.30. Return tickets will cost £5 from Inverness and Nairn and £1 from Ardersier and can be bought on the bus.
Doors open at Fort George at 18.15 with the performance kicking off at 20.00 and due to finish at 21.30. Food and drink will be on sale in the hospitality tent.
Parking will also be available at the Fort with additional car parking provided next to the visitor car park.
Support for the event has come from Event Scotland, Highlands and Islands Enterprise, Inverness Common Good Fund and Highland Council.
All profits from the events will be donated to Armed Forces charities.
Ticket priced from £10 to £30 are still available from Ticketmaster Scotland on 0844 499 9990. Tickets are also available from Eden Court Box Office on 01463 234234 or at the Highlanders' Museum at Fort George. Booking fees apply. For more information about the Tattoo go to http://www.highlandmilitarytattoo.com/.


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|03 Mar 2011
Dell Laptop no longer sleeps when lid is closed
This is similar to the issue in this thread.
Laptop doesn't sleep when lid is closed
I have a Dell laptop that always went to sleep reliably when I closed the lid. Now it does not. I am able to get the laptop to sleep with the Start --> Sleep option but not with the lid closing and not with the power button.
On the power options interface screen, in the section that says "Power Buttons and Lid" there is no way to set a lid action - there is no choice or link available. It's like someone completely removed the computer's knowledge that it has a lid - maybe it somehow got tricked into thinking it was a desktop?
Thanks in advance for your help - I appreciate it!
Windows 7 Professional x64 running...
|My System Specs
|03 Mar 2011
Now that I'm thinking about it, it may be in some "desktop" mode instead of a laptop mode. Here are other data points:
- It no longer shows the battery indicator in the lower right status bar
- The power options no longer show different options for when the system is "plugged in" vs "on battery power", it's just one setting.
- No more "lid" settings as I said above.
Hmmm - does anyone know how to check this or what a possible fix might be?
|My System Specs
|03 Mar 2011
Windows 7 Ultimate x64
Hi, welcome to the forums :)
You may want to set all plans to their default settings...
1, Open up Control Panel > Hardware and Sound > Power Options
2, Click a plan then click Change plan settings
3, Click Restore default settings for this plan
4, Repeat for each plan
Any custom changes you have made will be lost and you'll have to make changes as required
|My System Specs
|03 Mar 2011
Thanks for the reply OS.
I already tried that and it had no effect.
Any other thoughts/ideas?
|My System Specs
|03 Mar 2011
What's the model number?
Check your BIOS to see if the power scheme is S3.
|My System Specs
|03 Mar 2011
I checked the BIOS menu by pressing F12 at startup. I looked at all of the settings and I could not find anything that gave any "power scheme" or "power mode" or anything like that.
Where should I look to see if the power scheme is S3?
|My System Specs
|03 Mar 2011
You may have some processes running that are keeping the Laptop from sleeping.
Have you installed any new programs recently?
Do you have Avira installed?
|My System Specs
|03 Mar 2011
the laptop is sleeping fine when I go to start --> sleep
it just doesn't recognize the closing of the lid as an event. it also doesn't recognize the pushing of the power button as an event.
I do not have Avira installed (don't know what it is)
I did have a malware issue that was cleaned and I think it "cleaned" me right out of being a laptop! :)
|My System Specs
|07 Mar 2011
first go to the power option by right click battery icon in the task bar
and click th indicate text in the01st image
and select function what u want to do
sorry for the eng language
|My System Specs
|09 Mar 2011
Thanks for the tip but my problem is I DO NOT HAVE SEPARATE SETTINGS for "on battery" and "plugged in"!
The computer seems to no longer know it's a laptop. That's what I'm trying to fix...
|My System Specs
|Thread Tools
|Similar help and support threads
Laptop sleeps when lid closed, even with setting disabled.
I think I made a thread about this a while back to no success. My laptop goes to sleep when I close the lid even with the lid settings modified. I don't want it to sleep. Idk what exactly to do.
|General Discussion
BSOD when laptop sleeps
Dell VOSTRO 1400 with 2G memory Each time I close the screen to put the laptop to sleep I have to turn it back on using the power button. Please see attached file.
|BSOD Help and Support
Dell Laptop CD drive no longer works.
I have a Dell Inspiron 1545 With windows 7. Mostly add music and photos on it & read articles on the internet. The icon of the PC has a flag, and no other devices are shown. When I go to device manager, it does show Optiarc DVD + RW AD = 7585H with a yellow flag. Did the troubleshooting and it...
|Hardware & Devices
PC no longer hibernates or sleeps, can't find the right fix.
Due to a recent crash that damaged the registry file I had to purchase a new hard drive and OS to go with it. Instead of using Vista, which had been the OS on this computer, the installer (and savior of my files, etc.) used Windows 7 Professional. I'm admittedly not savvy of these things, so asked...
|Performance & Maintenance
No Longer Sleeps??
PC comes out of sleep mode all the time (every 1/2 hr or so) some program must be doing this. I reset power mgmt to factory defaults, no help. I ran powercfg -lastwake, no results, even right after my screen pops up out of sleep. Looked at msconfig startup, didn't see anything unsual. Looked at...
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Above is video of Stephanie McMahon entering the ring to check on Triple H after WWE Survivor Series went off the air. For those who missed it, Triple H and Braun Strowman won the men's 5-on-5 Traditional Elimination Match for Team RAW but the pay-per-view ended with Braun destroying The Game.
Below is a fan clip of Triple H walking into the set as he and Stephanie left to go to the backstage area:
Follow Marc Middleton on Twitter at @this_is_marc. Got a news tip or correction? Send it to us by clicking here.


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Get your Dream Muscle Mass with Testosterone
Testosterone propionate is one of the earliest and best-selling testosterone products in the world. Testosterone propionate is consistent with other testosterone effects, but its shorter 48-hour half-life decision must be used frequently, and most athletes will be injected once a day to maintain a stable blood concentration for muscle mass.
It is reported that the same dose of testosterone propionate stronger than other types, but the difference is not, there is some long-term testosterone propionate caused by water retention than other types of light. Testosterone propionate is very effective as a simple hormone, and a lot of athletes are using it, but some people may feel uncomfortable because they are too sensitive to propionate. This problem can be solved by switching to other drugs.
Testosterone Heptanoate:
Testosterone heptanoate is very popular with testosterone propionate, and its ester chains are longer than testosterone propionate, with a half-life of about 15 days, requiring frequent injections, especially for hormone therapy. Most athletes choose to inject twice a week, and more and more economically athletic athletes are more frequent and injected every other day, although this is not necessary from the perspective of long half-life of testosterone heptanoate, these athletes Said the blood concentration is more stable, high levels of testosterone to bring the feeling is also better.
Testosterone is one of the most important hormones in male to maintain their physical health. Men are much more demanding than women. Testosterone can be said to be the most effective hormone for improving exercise performance. Insufficient testosterone levels cannot achieve a high level of competition; this is why it is necessary to use more than natural secretion dosage.
Exogenous testosterone appears:
In 1935 Adolf Butenandt and Leopold Ruzicka (both chemists won the Nobel Prize) before the artificial testicular test, the athlete had used testicular extract to improve motor performance. The isolation and synthesis of testosterone hormones make it possible to inject testosterone propionate.
A variety of synthetic testosterone is essentially the same; the difference is that the drug release time and in vivo activity of the ester chain. Testosterone will help in muscle mass and there are various other benefits.
Benefits of using exogenous testosterone:
The purpose of using testosterone is different, the dose is not the same, some people are to treat low testosterone disease, and some people are to improve the performance of the movement, no matter how much the amount will have the following effects:
· Improved ability to restore: training, in fact, destroyed the muscle tissue; muscle growth is in the recovery process occurred. Testosterone can increase the rate of body recovery.
· Anti-catabolism: Some hormones can cause muscle breakdown and fat accumulation, such as cortisol. Testosterone can prevent or delay its function, protect muscle tissue and prevent increased fat.
· Red blood cell increase: testosterone can increase erythrocyte, improve oxygen intake and utilization, greatly improve endurance and muscle activity efficiency.
· Increased protein synthesis efficiency: testosterone can enhance the body's ability to synthesize protein, increase muscle circumference or maintain muscle tissue in strict control of calorie intake, high levels of testosterone are conducive to positive nitrogen balance so that the body can retain more muscle.This is how Testosterone doesn't only help in muscle mass but there are various other benefits as mentioned above.


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maybe a couple stiff wire coat hangers could hold the nozzel and then attach it do your drill press table, or to your hand drill. ORRRRR have a child and train him to hold a vacuum ( you can also train him to hold a flashlight. I was a very good flashlight holder when I was a child)
How could I use an ordinary shopvac to connect up by my drill bit to clean up sawdust and metal shaving it creates? Answered
Watch out for metal shavings and don't use this on a grinder. The metal gets hot enough to start a fire inside your vacuum.


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Gender in the climate negotiations – moving from a side issue to a common thread
Stéphane Pouffary and Heather Rogers, ENERGIES 2050
Two years ago in Doha, COP18 adopted decisions that marked an important shift in the consideration of gender within the climate negotiations. Until then, questions regarding gender were side-lined to the 'Other matters' section of the agenda, therefore lacking an official space for discussion. So what's new for Lima? ENERGIES 2050 believes that it is time to rethink gender not as a side issue but as an integral part of the solutions for tackling climate change.
The 2012 Doha conference adopted a decision specifically focusing on promoting gender balance and improving the participation of women in UNFCCC negotiations and in the representation of Parties. Whether a comprehensive framework and work programme on gender will be established to help implement this decision remains under discussion. Since Doha, a regular slot in the agenda of the COP has been allocated to gender and climate change, thus creating a dedicated space for discussion. In Lima, a workshop showcasing women's leadership on climate action will be held, as well as a high-level event on gender and climate change, as part of 'Gender day' on Tuesday 9th December.
So how well is the consideration of gender equality being integrated into the climate negotiations? In regards to the UNFCCC itself, the proportion of women in different bodies and country delegations is now monitored. Under the topics addressed by the UNFCCC, gender-sensitive approaches are gradually gaining attention – for example in work programmes on adaptation – but such discussions need to be transformed into concrete decisions and practices.
These developments since Doha stem from the overall agreement among Parties that gender equality and ensuring women's human rights are necessary to effectively act on climate change. As the negotiations opened in Lima, civil society representatives speaking on behalf of the Women and Gender Constituency called for a decision regarding gender and climate change that encourages gender-sensitive climate policy. They also call for gender equality to be included as a guiding principle in the text of the new climate agreement.
ENERGIES 2050 – an NGO based in France and working internationally on the transition towards a sustainable, equitable future – believes that it is important to recognise gender as a cross-cutting issue and therefore a consideration for all the different aspects of climate change action, including mitigation, adaptation, finance and capacity building. The same is of course true for the wider sustainable development agenda, which can only succeed in consultation and with the involvement of all actors, and certainly not without the participation of women.
In October 2013, a new Francophone network for gender equality was founded – the 'Réseau francophone pour l'éaglité Femme-Homme' – under the International Organisation of la Francophonie (an institution gathering 77 members from five continents). This network was initiated by representatives from more than twenty countries, with the common goal of contributing to the promotion of gender equality and to the empowerment of women. As a member of the network, ENERGIES 2050 very much shares this vision and the consideration of gender equality is an integral part of our mission and activities. We all know that women play a key role in the move towards sustainable development. For example, it makes no sense to keep discussing family farming in the negotiations if we ignore the issues of land ownership for women as well as income generating activities and education for women and girls.
So whether we look to the UNFCCC negotiations and international climate policy, or to mitigation and adaptation activities on the ground, gender equality and women's human rights need to be systematically taken into account, as a common thread and very much an integral part of these different activities – and certainly not as an add-on, or even worse, an afterthought.
ENERGIES 2050 is a non-profit non-governmental organisation (NGO) working on the 'Great Transition' towards a more humane, plural and united society, bringing peace and respecting the common goods of humanity.
Gender and climate change – UNFCCC: http://unfccc.int/7516
The Francophone network for gender equality:
ENERGIES 2050 at the COP 20:


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From Thrillist: When putting together a list such as this, there can be some temptation to defy popular expectations, and go against the grain.
However, Florida's awfulness resume is so staggeringly impressive that it couldn't go any other way.
You were born for this.
Embrace it.
Anyway, we'll let you get to it. And to my cousins in Florida: I'm sorry I couldn't help you. It appears nothing could.
For the complete list: http://www.thrillist.com/travel/nation/ranking-the-united-states-of-america-from-best-to-worst


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Dan VeraCommunity Advisor
Dan Vera is Manager of Operation for the City of New York for the last 20 years with responsibility for new construction and renovation of NYC schools in the borough of Manhattan. This has given thousands of children and teachers an environment that is conducive to a quality education.He has volunteered his time and skills to a number of organizations such as: Manager Employee Association, Town of Putnam Valley's Board of Assessment Review, Putnam Valley Central School District's Citizen's Advisory Committee and the Audit Committee, a trustee for the Putnam Valley Chamber of Commerce, now known as the Putnam Valley Business Network.A father of four successful children, three of which are New York City Police Officers. And a proud grandfather of ten grandchildren.
Dan Vera's Contributions
Letter To The Editor: Putnam Valley Resident, Parental Leave Policy Unfair
Putnam Residents Excited About $1.5B Powerball Jackpot
Putnam Valley Resident Dan Vera Challenges School Referendum
Letter To The Editor: Let's Work Together To Repeal Common Core
Letter: Low Turnout Dooms Putnam Valley Referendum
Letter: Vote No On Putnam Valley School Referendum
Letter To The Editor: Vote No On Putnam Valley School Referendum
Letter: Senator Serino Not Doing Enough To Combat Common Core
Putnam Valley Letter: Vote 'No' On School Referendum
Putnam Letter: Repeal Common Core


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*Title: Aqualogic Developer * *3 Months++*
*Our client, located in District of Columbia (Washington D.C.) is currently seeking an experienced Aqualogic Portal Developer with high-level design experience. Candidates should also have either .Net or Java development experience. * * -- Thanks and Regards Ramesh Kumar Vayu Inc Phone No : 330-474-0573 Fax No : 330-266-7336 Email : [EMAIL PROTECTED] Web : www.vayuvision.com Yahoo : Ramesh_vayuinc Connect with me http://www.linkedin.com/in/rameshkumarpc * --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "zilliontechnologies" group. To post to this group, send email to firstname.lastname@example.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/zilliontechnologies?hl=en -~----------~----~----~----~------~----~------~--~---


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|South Africa's National Liberation Movement
29 September 2015
The Limpopo African National Congress congratulates the newly elected leadership of the ANCWL which was elected over the weekend during their 6th provincial congress held at The Ranch Hotel, in Polokwane.
The ANCWL delegates elected five officials and fifteen additional PEC members led by the provincial chairperson , Cde Joy Matshoge.
As the ANC we will continue to work with the new leadership of ANCWL towards making sure we advance the agenda of women and young girls in the province.
We will continue to support all the programs of the ANCWL and to defend it against anyone who wants to use the ANCWL as her organization. We will defend the elected leadership to make sure that they are not used to reverse the gains of women in this free and democratic country. The ANCWL will remain the vanguard of the needs of women in the province.
We are going to make sure that we develop a joint program in all our campaigns, including the 2016 local government elections campaign to reclaim our integrity and make sure that all those members and supporters who defected to these mushrooming non-visionary political parties are brought back to our revolutionary movement.
We thank all ANCWL members for playing the central role to uniting women and for refusing to be told who must lead them in the province.
Once more, we congratulation all democratically elected ANCWL leaders!
Issued by
Cde. Nocks Seabi
ANC Provincial Secretary
Sipho Dikgale


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Money worries got you down during the holidays? Ninety percent of Americans report insomnia during the holidays. But tired people are also depressed, angry, and hopeless people. If you're looking for how to make your holidays happy – start with getting back to sleep.
Now, most people turn to the medicine cabinet next for one of a slew of sleeping pills and aids. Not so fast.
Prescription sleeping medications are fine to get us through a difficult day or two, but if there are more serious issues -- like stress, anger, and depression -- pills do not address the underlying problems. It's like putting a band-aid on a bullet wound.
However, a combination of prescription sleep aids and cognitive behavioral therapy for sleeping issues cures over 80% of sleeping problems. Cognitive therapy addresses false beliefs about sleep, teaches techniques for lowering anxiety, helps people not to worry all night long, and relax long enough to drift off to sleep.
Here are a few suggestions from sleep experts combining behavioral and cognitive cues to get you back to sleep:
Regular Schedule: Become disciplined and keep a regular bedtime and avoid naps like the plague. Bedtimes aren't just for children, a regular bedtime cues your brain and body that it is time to rest and sleep. Naps disrupt your body's schedule and can really mess up your natural sleep/wake cycle.
Watch What You Drink: Do not drink anything with caffeine within four to six hours before bedtime. Also, an alcoholic nightcap will actually keeps you awake.
Don't Remain in Bed: Restrict the amount of time spend in bed waiting for sleep. If you are unable to sleep, don't toss and turn all night! Get out of bed and go to another room, do something relaxing, and return to bed when sleep is imminent.
Bedroom for Sleeping: Reserve the bedroom for sleep. If you read, watch TV, or work in bed, your body will become confused and will have trouble shutting down at bedtime.


text: The intelligent use of data has long been a fundamental client service component for the insurance industry. Dynamite brings the data and expertise in our clients' businesses to life using clear, detailed analytics in the form of interactive graphs, maps and visualisations. The results are innovative highly-targeted data tools that deliver explosive new perspectives for our clients' audiences.


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Food Drama
Modernist cuisine explores the senses for dramatic effect.BY WHITNEY BUTLER | PHOTOS BY CHRISTIAN SEEL The restaurateur and chef hopes when guests sit down to eat at his restaurant, Alinea, to enjoy as many as 23 small courses, they remain open to the idea that each plate contains an infinite number of emotionally subjective—and simultaneously delicious—possibilities. In today's modern kitchen, tasty food is only the beginning. Cuisine should involve all the senses. Achatz compares the experience to walking up to a Picasso or Pollok painting. He hopes that guests feel confident in realizing their own conclusions about his food. In 2006, Achatz's Chicago restaurant Alinea was named the best restaurant in America by Gourmet magazine. Achatz was hailed for progressive thinking in the kitchen and contemporary appeal to a new generation of curious eaters. This is not your grandmother's kitchen or familiar food traditions snubbed from the top shelf of classic French technique. Achatz has carved a reputation of ingenuity through his use of molecular gastronomy—or modernist cuisine—combining one part mad science to two parts culinary romance. The recent popularity of creating "food experiences," whether through ambiance or rare menu offerings, has shaped a competitive landscape of wildly diverse talent in which chefs and restaurants achieve almost celebrity-like status for serving up more than very delicious food. Achatz's interpretation—a la modernist cuisine—challenges textures and consistency, transforming liquid to solid and solid to liquid in unexpected ways, awakening the visceral possibilities by changing the way people think about their food. He also challenges guests to interact with what they eat, asking them, politely, to please play with their food.
Originally appeared in print February 2014.READ COMPLETE PRINT VERSION


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Baxton Studio
Bourbonnais Wood Traditional French Console Table
60% Off
$432.00 Off
Free Shipping
Final Sale - No Returns or Exchanges
- Baxton Studio
- Traditional French accent console table
- Constructed with MDF frame in distressed white finishing
- Metal drawer pulling handles in bronze finishing
- Indonesia
- Veneer Mindi/MDF
- One drawer and one shelf provides functional storage spaces
- Mindi wooden top in natural veneer finishing
- Boasting an authentic-looking distressed, antiqued finish (complete with white streaking), our Bourbonnais Wood Traditional French Console Table brings traditional style to the modern age. A mindi wooden top is paired with genuine bronze-finished foliage-styled metal drawer pulling handles. This discount console table isn¿t just about fashion, either. Its drawer and shelf pack a lot of functional storage space.
Ships from and sold by a Bluefly Marketplace Partner.
Availability: Usually Ships in 2 Business days
Final Sale - No Returns or Exchanges
Style # 372912801


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Food anxiety is one of the main problems facing those who are trying to eliminate being overweight. Having the continued desire to eat and make poor food choices is a factor that, although many people do not notice, prevents weight loss. While it manifests itself in different ways, it almost always interferes with metabolic health and its ability to burn calories. Most worrying is that many are gaining weight excessively and, along with this, are having health problems that affect their quality of life.
Fortunately, it is a condition that can be controlled. For this, it is fundamental to improve the food and to choose those foods whose properties are a suppressor of the appetite.
In the next space, we want to reveal 6 good options so that you start to eat them every time you feel the need to eat more than normal.
1. Banana
Although bananas were thought to contribute to weight gain for many decades, today it is known that it is a great ally to control hunger and lose weight.
Its natural sugars, fiber, and antioxidant substances improve metabolic health and, in turn, promote weight loss without affecting health.
Since its nutrients are easily assimilated into the body, it is ideal for increasing energy level and productivity.
How to consume it?
- Consume one piece of banana every time you feel the desire to overeat.
- Incorporate banana in your shakes and salads to increase your satiety during the day.
2. Avocado
Known for its particular green color, avocado is a fruit of high nutritional value that we can use to calm hunger in the face of anxiety episodes.
Its high concentration of fiber, in addition to monounsaturated fatty acids and minerals, reduces the production of the hormones of hunger and increases those of the satiety.
By the way, you get benefits for digestive and cardiovascular health that is usually affected by being overweight.
How to consume it?
- Be sure to eat at least one piece of avocado 3 times a week.
- Add the pulp of this fruit in your shakes and soups.
You may also like to read: Benefits of egg white
3. Chia seeds
Chia seeds have slimming and anti-inflammatory properties that can be used as a dietary supplement.
Its important dietary fiber content, in addition to antioxidants, helps reduce anxiety while promoting waste disposal.
How to consume them?
- Add a tablespoon of chia seeds in a glass of yogurt or a smoothie.
- Optionally, add them to your stews and salads.
4. Papaya
Papaya is one of the most recommended fruits to stop hunger and promote healthy weight loss.
It contains digestive enzymes, antioxidants and dietary fiber that, together, support the metabolic processes that help you lose weight.
In addition, their natural sugars serve as "fuel" to the body and increase their physical and mental productivity.
How to consume it?
Cut a slice of papaya and consume it in times of anxiety.
Add papaya in your smoothies or prepare it in natural juice.
5. Eggs
Eggs are satiating foods that, among other things, help to promote the formation of muscle mass.
It has an interesting concentration of essential amino acids that, added to its vitamins and minerals, increase the energy level of the whole body.
How to consume them?
- Consume a boiled egg at breakfast time.
- Add egg to your recipes with pasta or vegetables.
6. Oats
Known in many places in the world as "the queen of cereals", oats are one of the best foods to reduce anxiety about food. It contains dietary fiber, a nutrient considered as a natural appetite suppressant which, in turn, facilitates the control of cholesterol and triglycerides
Their intake increases the production of ghrelin, a hormone whose activity tells the brain that the body is already satisfied.
How to consume it?
- Add oats in your smoothies or fruit juices.
- Prepare the traditional oatmeal recipe and consume it during breakfast or between meals.
- Enjoy 2 or 3 glasses of oat milk during the day.
Ready to deal with anxiety? Increase the consumption of the foods mentioned here and say goodbye to the excess calories that make you gain weight.
You may also like this blog Depression Remedy


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Saturday, January 10, 2009
Happy feet
I have a goal to make it to the beach every summer. Sometimes I reach that goal and sometimes I do not. What can it hurt, though, to make it a goal every year?
The summer of 2008 we went to Orange Beach, Alabama. The summer of 2006 we went to Fort Morgan, Alabama. Not too shabby of a record considering that we've only been a family for a little over four years.
Several years ago, before children and husband, I made a trip to Ocracoke Island for my aunt's wedding. I had never heard of Ocracoke before the occasion. It is an island off of the Outer Banks (which I was also unfamiliar with at the time) of North Carolina.
Now, if you are wanting a commercialized, activity-filled, amusement park type of vacation, then Ocracoke is not for you. If you are looking for a low-key, laid-back, aesthetically pleasing getaway, then Ocracoke is the perfect destination or so I like to think. I would love to go back with my husband and kids in tow.
Who knows? Maybe we'll make it there this summer. I don't think it would hurt to get a list together of possible travel arrangements and accomodations. Do you?
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Book cover (case, cover) made of high quality cotton-polyester fabrics, lining in brown and bonding textile, giving shape and Strength. This book apparel is a suitable gift for musicians, for men, women and children, for all who love music And books. The garment is adjustable according to the thickness of the book and can be used for books of thickness and above 5 cm (~ 1000 p.) There is a separator in the middle.
Dimensions: height 22 cm, width 42 cm in unfolded form.
Tags: Textile Book Clothes, Guitar, Paper Case, Binding, Handmade, Cotton, Book, Gift, Textile Accessories


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Over hundred guests gathered last friday the 6 march in the recently completed municipal offices in De Rotterdam. Reason for this was to provide invitees the opportunity to experience this spectacular work environment and to celebrate the conclusion of a successful work process with the client, the Municipality of Rotterdam.From left to right: generic office floor | task specific meeting area | library on 22nd floor. Photos by ScagliolaBrakkee
Organised by GROUP A, Studio Makkink & Bey – sharing the credits for the interior design – Brink Groep and SV, guided tours started from the 'city center' 22nd floor welcome area and restaurant, to explore the 33 floors 'vertical city'.From left to right: start tours city centre 22nd floor | tours guided by GROUP A and Studio Makkink & Bey | themed floor 'the curtain'
Guests were shown around both 'neighbourhoods', the generic office environment comprising standard work spaces, meeting areas and concentration rooms, as well as 'city squares' and 'parks'. The latter comprising more specific functions such as conference rooms, lounge areas, task specific meeting areas, quiet zones and service facilities.From right to left: welcome to our guests | goodie bags | special thanks by Folkert van Hagen, GROUP A
Feed back from guests was full of enthusiasm and appreciation for the richness and unity-in-diversity of atmospheres and workspaces. When leaving everyone was handed a fabric goodiebag, kindly provided by Kvadrat and made of the leftovers of De Rotterdam specially designed fabric for upholstering the over 2,000 re-used office chairs.Left and right: drinks after the tours | middle: tour and talks
During the get-together the booklet 'Interior Design Municipal Offices De Rotterdam' was presented, which can be downloaded from ISSUU.


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Tuesday & Thursday
AKS Sports Hall, Clifton Drive South, Lytham St Annes, Lancashire, FY8 1DT. View Map
Karen Pye
Mob: 07951 923642, Email: Display
A, B & C Teams - Tuesday.
Tues 7.00p.m. PROMPT - 9.30p.m.
Thurs 7.30pm - 9.30pm
All but no real beginners.
Reduced junior subscription.
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TML Messaging Suite is a network messaging library for rapid development of extensible and scalable interfaces. Based on the peer to peer standard protocol BEEP (Blocks Extensible Exchange Protocol), defined in RFC3080 and RFC3081 libTML is suitable for many use cases and communication patterns. The libtml-c project is a C++ implementation of a library with a C interface on top of the Vortex beepcore.networking-library socket asynchronous networking communication library messaging
OkHttp is an HTTP & HTTP/2 client for Android and Java applications. It provides HTTP/2 support allows all requests to the same host to share a socket, Connection pooling, Response caching and lot more.http-client http-library networking-library http
Twisted is an event-driven networking engine written in Python. Twisted makes it easy to implement custom network applications, both servers and clients. It also supports many common network protocols, including SMTP, POP3, IMAP, SSHv2, DNS and lot more. The twisted.web webserver is a scalable, small-footprint web server that's easy to configure. It's efficient enough to serve a high-traffic website.webserver networking-engine web-server event-driven networking-library asynchronous async
Indy is an open source client/server communications library that supports TCP/UDP/RAW sockets, as well as over 100 higher level protocols including SMTP, POP3, IMAP, NNTP, HTTP, FTP, and many more. Indy is written in Delphi Pascal and is available for Delphi, C++Builder, FreePascal, Delphi.NET, and Kylix.sockets tcp networking-library networking library tcp-sockets
The nanomsg library is a simple high-performance implementation of several "scalability protocols". These scalability protocols are light-weight messaging protocols which can be used to solve a number of very common messaging patterns, such as request/reply, publish/subscribe, surveyor/respondent, and so forth. These protocols can run over a variety of transports such as TCP, UNIX sockets, and even WebSocket. It aims to make the networking layer fast, scalable, and easy to use.message-queue sockets networking-library asynchronous messaging
DPDK is a set of libraries and drivers for fast packet processing. It was designed to run on any processors. The first supported CPU was Intel x86 and it is now extended to IBM Power 8, EZchip TILE-Gx and ARM. These libraries can be used to receive and send packets within the minimum number of CPU cycles (usually less than 80 cycles), develop fast packet capture algorithms (tcpdump-like) and run third-party fast path stacks.packet-processing packet-capture networking-library tcp-dump
Tokio is a platform for writing fast networking code in Rust. Core I/O and event loop abstraction for asynchronous I/O in Rust built on futures and mio.networking-library networking library tcp asynchronous streaming futures
libuv is a multi-platform support library with a focus on asynchronous I/O. It was primarily developed for use by Node.js, but it's also used by Luvit, Julia, pyuv, and others. Its feature includes event loop backed by epoll, kqueue, IOCP, event ports. Asynchronous TCP and UDP sockets, Asynchronous DNS resolution, Thread pool, Signal handling and lot more.networking-library socket asynchronous networking communication library messaging
The project aims to build upon the latest C++ standard (currently C++11) to provide easy to use libraries for network programming. We use the latest compiler versions and features with an eye on pushing the boundaries on leveraging what's available in C++. Currently the library contains an HTTP client and server implementation, a stand-alone URI library, a network message framework, and some concurrency tools.networking-library network socket http-client http-server
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Family Dentist Tidwell Houston
Our dental office provides a comfortable setting for patients of all ages. Dr. Marjon Hashemi, family dentist Tidwell Houston always puts her patients first and strives to provide the best dental care for each patient. Whether you are coming in for a routine checkup, cavity filling, partial dentures, crowns, or something as simple as teeth cleaning, our clinic provides expert personal care each and every time. Our staff works hard to create a lasting and close relationship with all of our patients. Patient care and comfort is a main priority at Tidwell Family Dental, and we always strive to ensure that our patient's dental experience is as comfortable as possible. Our patients can be confident with the expert dental care and advice that we provide.
Our dental clinic is conveniently located and has ample parking. We do our best to accommodate patients with their busy schedules and offer convenient hours. We accept most dental plans and direct billing including children's MEDICAID and CHIP.
Tidwell Family Dental is your families best choice when it comes to finding a family dentist Tidwell Houston.
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Office Hours:Monday to Friday 10am to 6pmSaturday 9am to 3pm Closed Sunday and Wednesday
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77044, United States


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Break out the latkes and kindle those candles, because it's time to celebrate the Festival of Lights with some Hanukkah videos. Check out our favorites and be sure to weigh in on your picks.
Adam Sandler's "The Hanukkah Song" (The Original)
Why We Love It: Finding words that rhyme with "Hanukkah" is no easy task. Sandler's made-up solutions — "funnukah," "gin and tonicah" and "marajuanica" — make us kvell.
Watch the Video:
(Click for Part 2 and Part 3 of the song)
Neil Diamond's Cover of "The Hanukkah Song"
Why We Love it: The star-studded animated video features a special guest-starring appearance by Diamond's chest sweater.
Watch the Video:
SNL's Hanukkah Harry Sketch
Why We Love It: Though Jon Lovitz is perfect as Santa Claus' Jewish twin, the best part of this sketch is the hummable theme song. On, Shlomo!
Watch the Video:
South Park's "The Dreidel Song" (Warning: Adult Language)
Why We Love it: Hanky's foulmouthed version of the Hanukkah song includes Cartman's anti-Semitic rants and Kyle's dad's declaration of love for Courteney Cox.
Watch the Video:
American Comedy Network's "My Menorah"
Why We Love It: This cover of The Knack's "My Sharona" is sung by a bunch of candles. is always entertaining, particularly how they swap out mys for oys.
Watch the Video:
"8 Nights of Hanukkah" as Told by Jewish Celebrities
Why We Love It: Because who wouldn't want Yiddish magnetic poetry for a gift?
Watch the Video:
Daily Show's Best Hanukkah Moments Mashup
Why We Love It: Jon Stewart and Stephen Colbert report on such stories as "The War on Hanukkah."
Watch the Video:
|The Daily Show With Jon Stewart
|Mon - Thurs 11p / 10c
|Best Hanukkah Moments Mashup
What are your favorite Hanukkah videos?


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Many individuals proceed on the sea of life without any compass or chart. They are drifting and they do not know where they are going. They will never enter the harbor of success. The person who has no definite purpose in view, who aims at nothing in particular, is almost sure to accomplish nothing.
Until one day my life here in Pamulaan, I thought something,asking to myself about my real mission or wants in life. I realized that helping my fellow indigenous is my mission,but is this my profession would really help for this mission.-to be continue.
Thursday, October 8, 2009
Teacher Lang!
Labels: wanie_mangyan
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This month, I visited an established venue under new management to see what the The Old Town House is like under its radical new leadership.
There's a lot of excitement in the underground punk scene over what Cait Costello and Jen Burgess of folk punk duo Hello Mabel are trying to create with their venture. I went over to Warrington with a view of checking out the space, and to catch the pair, Dependencies and Dubai-based Fat Randall perform there. Readers beware, this was a solo mission and as you're about to discover, I'm no photographer. Fortunately, it was absolutely pissing it down on the day meaning you won't be subjected to many of my novice snaps. Kindly Jen said we could use some of their pictures of the venue itself.
Anyone who's ever been a guest at a gig in both the UK and pretty much any country outside of it will be aware of the contrasts between our own hospitality, and that of those overseas. Bands are welcomed with open arms by promotors over there. "Hi, are you hungry? Thirsty? Need smoke? No, sorry. You guys can't stay at my place but this is my friend. You can sleep at his practice room" – that kind of thing. Unfortunately, all too often the experience is different here in the UK. Bands show up, play, and are then expected to fork out for accommodation, blag a floor somewhere, or sleep in the van. Essentially, at midnight, they're no longer the promotors' responsibility. In niche music genres, this approach simply doesn't work. If a band can't afford to play the show, they won't and the area's scene will suffer stagnation as a result.
Hoping to bring a change to all that are Cait and Jen from folk punk act Hello Mabel. They've recently taken over a sizeable former boozer in Warrington, known as The Old Town House. Originally, I'd intended to have a chat with the two but after arriving and seeing how hands-on they are, and since Cait was due to appear in two of the evening's acts and Jen in one, I realised that it might be better saved for a later date. Instead, I joined some friends, sampled the menu on offer (all cooked by Cait herself), and bemused myself with the array of dials on the camera I'd borrowed off Josh.
Keeping it strictly DIY, the team now running the pub have worked incredibly hard to renovate the space and get it how they envisioned. It's got the feel of a bar now, rather than a pub, and resembles the sort you'd watch bands perform at on the continent. It's light, airy, smells like pizza, and has good beer. Liquid refreshments come in the form of cocktails, and craft ales, whilst food is vegan, vegetarian, and non-veggie, and is primarily consumed with the fingers. The term junk food best describes it but it's far from rubbish – particularly recommended are the pizzas, something us Brits famously struggle with.
Touring bands are given the crucial support required to make travelling with their music possible at The Old Town House. They're fed well, and are given drinks and a place to stay if they need it. Being well-used to life on the road, Cait and Jen know exactly what a band needs after a mammoth drive, and are happy to extend the necessary hospitality to their guests. It's refreshing to see since many friends in bands have some real horror stories of their treatment after UK gigs.
Kicking off the night's show, and hot from kitchen and bar duties were The Old Town House's own inhouse support act, Hello Mabel. Supposedly, Jen's "night off", I'd already seen her pull a good few pints before she took to the stage. Backed by a single acoustic guitar, the pair belt out introspective folk tunes with bags of harmonies. Despite Jen's own testimony of how pissed she'd managed to get on Sambuca, she held it together excellently; a powerful vocalist even when in the highest of spirits. Top tunes about urban living, and resistance – socially political-rather than overtly. I approve. Check them out.
Next up we're Dependencies a lighter punk rock band with lots of melody, great hooks, and a raw sound. Half comprising of members of Roughneck Riot (Cait's other band), and half of members of now defunct hardcore outfit Hated 'Til Proven, the best I can think to describe their sound is pop punk. We're not talking Simple Plan here though. Dependencies have a more dangerous sound, that's infectious, catchy, yet unpolished. The group put on a solid performance despite their own admission that they never practice, and a now packed out Town House had a chance to dance.
Finally, Cait would get a well-earned rest as Fat Randall took to the stage for the culmination of the night's entertainment. They were visibly tired but still brought an enthusiastic performance. The Dubai three-piece are more what you'd expect from the term pop-punk. Echoes of Enema of the State-era Blink 182 run strong. Their tunes have tons of melody and a great sense of humour. Tracks like "Millennium Falcon" got a good response from the still-sizeable crowd and Romario Fernando's Chewbacca impressions are pretty spot on to boot. For a three-piece the group sounded massive with their simple yet catchy guitar melodies having huge presence. Thanks for this extend to the sound engineer for the evening Joe Heaton – because they never get the praise they deserve.
Despite the gig's unfortunate timing (the mighty Pizza Tramp played the following day – and was even busier), it was well-attended. Being packed out two consecutive nights surely bodes well for the future of The Old Town House. People at the show were drinking, eating, and the atmosphere reflected the thoughtfulness with which Jen and Cait approach the space they're trying to create. One thing is for sure, I'm looking forward to seeing what the pair have coming once they've fully found their feet.


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SAA K-8 Back to School Night
Both Mrs. Zwankhuze and Mr. Rosich spoke of Back to School Night in their classrooms as a wonderful, friendship making social event – parents chatting to each other and the teachers, setting up play dates for their kids, without any prompting making our community here at SAA stronger.
In Mrs. Ferguson's room parents played a guessing game. Each second grader wrote about him or herself and drew a self-portrait, lift the flap and see a photo of the student. The second graders also made curtains for this special night. When asked how she felt about the night, Mrs. Ferguson replied she was "glad 'lots of parents came or it doesn't feel worthwhile."
Mrs. Jackson introduced parents to the agendas and "organize it" binders the students begin using in 3rd grade. She was able to speak specifically about her classroom's field trips and how they are connected to the California History curriculum.
There are several overnight trips that were discussed during Back to School Night: 4th grade to Rockin' Waters, 5th and 6th to Science Camp at Leoni Meadows, 7th to Albion and 8th to the Bay area. Keep an eye out for cookie dough salesmen from the 4th – 6th grade classrooms this October. Forty percent of all sales go toward the cost of their trips.
Overnight trips weren't the only exciting outings talked about. Kids Studio of Fine Arts in Roseville provides art classes on a variety of levels. The 5th and 6th grade classes will be taking a day each to expand their knowledge and practice of the visual arts at the end of September. And remember Box Tops for Education should be brought to the 6th grade classroom. For every fifteen brought in you get a pencil and the possibility of a special prize.
Both Mrs. Johnston and Mr. Ritterskamp mentioned that this year's event had the biggest turnout either could remember. Between the number of parents signing up as volunteers and students signing up for electives (22 in choir, 16 for shop where they'll make an electric guitar, or ukulele, or beat box) they are looking forward to a great year.
Thanks for coming and your continuous interest in the education of your student.


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Thank You Page Checklist For Website Product Purchases
When a customer buys a product from you, be sure you send that person to a thank you page. A typical thank you page should have a few essential components. Check my checklist for items that you can add to your thank you page so they're inspired to buy more or take another action while they're still at your site.
1. ____ Post a message at the top of the page in a large font that reads, "THANK YOU FOR YOUR PURCHASE!"
2. ____ A small, sub header should read, "INFORMATION ABOUT YOUR ORDER" or" WHAT TO DO NEXT!"
3. ____ Create the message, "Check your eMail for an eMail receipt for your purchase. Use it for questions about the order we will be shipping you." You can tweak this for your needs.
4. ____ Link to support pages, FAQ pages, video tutorials, infographics, guides, tutorials and instruction pages for customers with questions.
5. ____ State when customers can expect their order to be shipped. Typically, 2-4 weeks, but you may be able to provide a delivery date.
6. ____ Provide easy instructions to download a product if it's a digital product.
7. ____ Give instructions on how to access their new membership, if it's a membership website purchase.
8. ____ Provide opportunities to sign-up for your newsletter and disclose discounts for products or special announcements.
9. ____ Giveaways make it easy for viewers to contact you for questions or concerns.
10. ____ Post comments and testimonials from satisfied customers on the thank you page in written, audio or video form. Include photographs with testimonials. This inspires new customers to buy from you.
11. ____ Post an audio recording of you personally thanking customers showing appreciation for sales and support. Add audio from happy customers.
12. ____ Post other products on your thank you page. These products should be your top sellers. Use upgrades and add-ons to enhance their buying experience. Remind them of other products they could buy next time?
13. ____ Post discount coupons on your thank you page to encourage more sales.
14. ____ Offer a promotion for a product you want to move quickly like a fire sale. "Act now and take advantage of this steep discount for 24 hours only! CLICK HERE to buy yours."
15. ____ Post a video of you thanking them personally, and/or anything else related to their order. Why not! Show a video of you making the product or packing their order. Make it personal, fun and creative. Be creative!!
16. ____ Mention your affiliate program to encourage prospects to join. While they can't use discounts off of purchases, they might know others they can recommend to buy from you. Make it simple for new affiliates to sign up and ensure your program is worth their time and effort.
17. ____ Ask customers/prospects to follow you on social media. Ask them to like your Facebook page, and post either on your Facebook page or a tweet on Twitter that a customer just bought from you, etc. Ask them to take a "selfie" picture when they post their comment.
18. ____ Ask them to share your site via social media sharing icons. You can also offer a discount to them if they share your site.
20. ____ Ask them to leave a comment about their shopping experience. Here's your chance to learn how to improve your customers' shopping experiences on your website.
21. ____ Survey your customers and/or ask them to take a poll. Ask why they bought your product/service. You might be able to weave their comments into your sales copy for those products (with their permission).
22. ____ Ask customers to tell you more about themselves. How will they use the product they bought? If it's a repeat customer, why do they keep coming back? What's their experience with the product?
23. ____ Link to other parts of your site that might keep them there longer, such as your blog, video tutorial pages, and others of interest.
24. ____ Ask them to participate on your site via podcasts, forums, blog article postings, etc.
25. ____ Encourage customers to create an account with you AFTER they make a purchase. Asking them to create an account BEFORE they make a purchase can sometimes cause cart abandonment.
26. ____ Include forms and other items in the sidebar on the thank you page so customers don't necessarily have to navigate elsewhere … unless you want them to.
These items can also be added to your 404 (not found) error message pages.
- Podcast Episode #0003: The Income Wheel: My Personal Philosophy Of Making Money! - March 26, 2017
- Podcast Episode #0002: The Ideal Business (To Own/Run) … Do You Know What It Is? - March 26, 2017
- Podcast Episode #0001: 60+ Ways To Make Money With Your Website - March 26, 2017
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- Create Your Own Podcast Now - February 26, 2017
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WikipediaRead full entry
Gramma brasiliensis
Gramma brasiliensis is a species of basslet endemic to the Atlantic coast of Brazil where it is a reef inhabitant. It prefers areas with rocks or coral. This species can reach a length of 6.6 centimetres (2.6 in) SL. It can also be found in the aquarium trade.[1]
- ^ Froese, Rainer and Pauly, Daniel, eds. (2013). "Gramma brasiliensis" in FishBase. August 2013 version.
|This Perciformes article is a stub. You can help Wikipedia by expanding it.
|Wikispecies has information related to: Gramma brasiliensis


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Somehow, life took over after the reunion and I not only gained the fat back, I lost that earned muscle tone. In 2008, with another reunion looming large, I lost 30 lbs using the South Beach Diet and was pleased to be a MUCH smaller version of myself. To outsmart my fat tendencies, I took a leap-of-faith step and invested in myself to become a Certified Personal Trainer. I began at National Personal Training Institute in October 2008, which is where I met our Team Coach, Tim. During those six months, the muscle tone came back, fat was dropped and strength was gained. I found out that I was pretty BOSS ATHLETIC when I made "Team Captain" by holding a 5 minute plank, rowing 500 M in 1:54.8 minutes and squatting 205 lbs.
I continued lifting after graduation and decided to join Team Force in April 2010. I have been training to get stronger ever since and have competed with the team in three PL events. My training, of course, includes the traditional PL moves in all forms (high rep, low rep, cluster and negatives) with some help from assistant exercises. Some of my favorite assistant exercises are the incline bench (makes your chest muscles pop and look good) and all shoulder exercises (military press and front and lateral raises). The assistance exercises I love to hate are the DB Row from floor and reverse hypers...they both almost make me vomit.
My best lifts in competition occurred at the 100% Raw Worlds in Orlando in 2011 where I nailed a 236.5 lb squat, a 137.5 lb bench and a 281.6 lb deadlift. It was awesome to break two world records for my age and weight class. My future (in)tense goals are to take home all 4 categories of 100% RAW World Records at the same event. That would entail the following numbers ~Squat 240, Bench 145, Deadlift 305. I love having this goal and have no doubt that I will achieve it.
I have found powerlifting to be empowering. It has taught me that you can absolutely do anything that you want to do no matter how absurd the goal may seem to your inner cowardly lioness. In addition, it's amazingly awesome (can I say that?) to be "small" and incredibly strong...it's the unexpected. I now have something to talk to people about at dinner parties. I don't shrink away as the wallflower in the group (just kidding, I did not do this anyway). Powerlifting has given me an opportunity to reinvent myself and to expect the unexpected when you work consistently toward a goal.
When it comes to other modalities of sports, I am in awe of what other athletes can accomplish. Bodybuilders earn my respect for their unwavering discipline with nutrition. However, I must admit that I am not a big fan of their physique and often have to talk the women that I train out of their belief that if they lift over 15 lbs they will look like them. Runners are amazing, but I will never become one because I feel like a bulky elephant when I go faster than 4.5 MPH. Whatever.
I am a big believer that the culmination of any training should be rewarded by seeing where you stand in competition. Competition is where you test your mettle both physically and emotionally. Win or Lose, at least you attempted the feat. I even believe that getting back in the gym after a competition can be THE most important part of any meet.
I feel fortunate to be a part of this team whose members possess an unequivocal work ethic. It is a pleasure and an honor to continue working on earning this team's respect.
My favorite moments are too numerous to recount, so I will end with this humorous thought....can you imagine how it feels to be about a foot shorter, 100 pounds lighter and a lot less hairy than most of the other team members? Well, actually....unique and exulting. It feels uniquely exulting to be able to earn the Big Hairy Team Members respect. It makes me feel loved....Oh, what's that? A tear running down my cheek? Nope, it's just sweat ;-)
Team >


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Register or Update your OrganizationPage address: https://www.mnsu.edu/activities/rso/registering_an_rso.html
Annual Recognition Process:
Student Organizations go through a recognition process at the begining of each academic year if they wish to be a 'Recognized Student Organization' (RSO) at Minnesota State University, Mankato.
*Executive Members for any organization should join the 'RSO- Executive Members Club' portal in OrgSync, so they receive all important notifications throughout the year.
Another way to stay up-to-date on opportunities, deadlines, etc. is to 'Like' us on Facebook.
Fall 2017 Recognition Period
Fall recognition of organizations will begin Monday, August 14 and close at midnight on Friday, September 22.
Inauguration Event
Monday, September 18
4-6 p.m.
We will begin in CSU Ballroom and move to various rooms in the CSU thereafter.
Spring 2018 Recognition Period
Spring recognition of organizations will begin Monday, January 8 and close at midnight Wednesday, January 31. During this window of time organizations that wish to become recognized must do two things:
1) Submit changes and updates to your profile in OrgSync
*For directions on how to do that watch the video on this page of the website- www.mnsu.edu/activities/rso/how_to_register.html
2) Have a representative at one of the two mandatory meetings
Mandatory Meeting
We are offering 2 meeting times on Thursday, January 11. Both meetings will be in the Centennial Student Union (CSU) in room 255.
Option #1:12:00 - 1:00 p.m. - RSVP
Option #2: 4:00 - 5:00 p.m. - RSVP
To be eligible you must have:
- An organization name
- A roster of at least 5 members
- An Advisor- must be faculty or staff member
- A [PDF] constitution (52 KiB) for your organization
Once you meet all 4 eligibilities, please click here to familiarize yourself with the 2 simple steps to become recognized.
Benefits of Recognition:
- Eligible for FREE use of meeting space on campus
- Eligible for FREE use of tabling space across campus for recruitment and event promotional efforts
- Eligible to apply for funding from Student Government
- Eligible for a storage locker within the RSO Clubhouse (CSU 170-located within Student Activities space)
- Access to FREE sandwich boards for advertising events
- Access to popcorn and icy machines for events or promotion of events
- FREE use of 'Creation Station' space in Student Activities (CSU 173)- markers, paper, scissors, glue, and more
- On-Campus Mailbox within Student Activities
- FREE .mnsu email address
Ready to Submit on OrgSync:
Long-standing organization- click here.
Newly created organization- click here.


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A 2007 aircraft-based study of plumes from biomass burning origin from Mexico and Central America advected over south Texas and the western Gulf of Mexico.
Access RightsWorldwide access
Alvarez, Sergio L.
MetadataShow full item record
Biomass burning is the burning of living and dead vegetation which includes grasslands, forests, and agricultural lands (Levin, 1998). It is a global phenomenon and serves a multitude of purposes such as clearing of forests and brushland for agricultural use; control of weeds; production of charcoal; and energy production for cooking and heating (Crutzen and Andreae, 1990). The Baylor Institute for Air Science (BIAS) equipped an aircraft to measure trace gases and aerosols during two science flights in the south Texas region. One science flight was flown to collect "background" continental and marine layer air data and the other to collect data in biomass-burning smoke plumes from Mexico and Central American countries. Measurements were taken in the geographic region along the US-Mexico Border and adjacent area over the western Gulf of Mexico. Results of this study indicate that individual smoke plumes may occur episodically over the Texas border region to Mexico under prevailing southeasterly wind directions. The origin of these plumes may be diverse ranging from individual local fire emissions to medium range transport of biomass burning.
DepartmentAir Science.
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Magnetic investigation of the continental-oceanic crustal boundary ; northern Gulf of Mexico. Speckien, Mark. (, 2012-11-29)Current mapping of magnetic intensity data shows that the Gulf Coast magnetic anomaly is not one anomaly but two distinct anomalies, with one portion trending parallel to the margin before curving northward through central ...
Seismic tomographic imaging reveals possible lithospheric erosion beneath Trans-Pecos Texas and Southeastern New Mexico. Rockett, Carrie V. (, 2011-12-19)Results from the 1999-2001 La Ristra array revealed a fast seismic velocity anomaly beneath the Rio Grande rift, attributed to a lithospheric "drip" into the mantle, perhaps due to edge-driven convection. To investigate ...
Two eagles, one dragon : asymmetric theory and the triangular relations between the U.S., China and Mexico. Basaldú, Robert Joseph. (2011-05-12)The United States is a major source of asymmetry within the world, especially in its relations to China and Mexico. China is the rising political, military and economic contender to U.S. power projection, especially with ...


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I am guest posting today over at EpicMommyAdventures!
Come check out my post:
Over at:
I'd love to see you there!
Also, if you are interested in guest posting, come check out this page!
Trying to save the last shreds of my sanity, one post at a time! #Parenting, #MomProblems, #KidLogic and more!


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|05 Feb 2011
BSOD while idle
I am not exactly sure what is going on. Motherboard had to be replaced and been having nothing but problems after getting it back from the people who installed it (and I dont even know if they knew what was going on).
At first I thought it was my raid/sata card (not sure which it is) and disabled that (short of pulling it completely out of the system) and woke up to a blue screen (with hal.dll most likely causing it). Most of the recent blue screens were ntoskrnl.exe with bugcheck 0x109. Now that is being reported by windows as a memory problem but the problem is that I am not sure if it is the ram or if it is just some crap drivers.
But recently the errors are now jumping around from ntoskrnl.exe to nvlddmkm.sys to hal.dll so now I am not even sure.
System information
- x86 (32-bit) or x64 ? x64
- an OEM or full retail version? retail
- What is the age of system (hardware)?
-motherboard Intel DG43GT
-processor Intel Quad Core 2.83GHz (q9950)
-memory Crucial (ballistix tracer) x4 (8 gigs total) rated at 800MHz
(general info here BL2KIT25664AR80A - 4GB kit (2GBx2), Ballistix Tracer 240-pin DIMM (with LEDs) , DDR2 PC2-6400 from Crucial.comUS)
-video card nVidia GTX 260 Factory overclocked
-raid/sata (i have no idea) card (being used as a sata card [but not for long]) SIIG PCI SATA II 150 Non-raid
3 hard drives
Whats new (recently replaced within the last 30 days):
- What is the age of OS installation (have you re-installed the OS?)
I think the last time I reinstalled (before finding out the old motherboard had a problem and had to be rma'd) was late November to early December.
|My System Specs
|05 Feb 2011
im running memtest86 right now and it is showing errors across all slots and now the video output just crapped out. it is saying 100 percent confidence that the sticks or slots are bad
|My System Specs
|05 Feb 2011
Now all the sticks have EFFECTIVELY DIED
Cant boot get error 0xc000000e
Bios wont work just reflashed
cant post
I have no ****ing idea what is going on now
|My System Specs
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Thanks for Praying!
Thanks to all who prayed as we partnered with Messianic Jews and Arabs to reach out to people in Haifa. Praise God, we received contact info from about 40 Jewish seekers at this year's Chag haChagim festival.
Sarah Danor reported, "When a man asked me what this was all about, I explained that we are Jews and Arabs who have hope for the future through our faith in Jesus, the Jewish Messiah. Chaim* said, 'Ah! Jews for Jesus!' He was very interested as I talked to him about Jesus. I asked if we could be in touch to talk further. As he was giving me his phone number, he informed me that he had lived in Los Angeles in 1975 and had talked to Jews for Jesus back then! Please pray that the seeds that were planted in his heart so long ago will soon come to fruition!"
Oded Orban reported, "At one point we handed out 600 postcards in 45 minutes. People were happy and seemed very open to the gospel. I met Moshe, an atheist man in his 60s. He was ready to listen to the gospel, even though he says he doesn't believe in God. Two Arab Christians joined our conversation, assuring him that God is real and that He loves him. Moshe clearly enjoyed our conversation, and even if he wasn't ready to be in touch, he took one of our books and promised to read it. Please pray for his salvation."
In case you did not see our post last month asking for prayer, Chag haChagim (pronounced Khahg ha Khah-geem) is the name of an annual street festival in Haifa. Each weekend of every December, crowds of people pour in to celebrate Hanukkah, Christmas and the coming New Year. It's a wonderful opportunity for us to partner with other believers in the Land.
*Not his real name
Please pray for the people we met at Chag haChagim to continue to pursue the truth about Yeshua (Jesus).


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Defending Champions Scotland Must Qualify for World Cup?August 24, 2008
Since when don't the defending champions of a world event get the automatic chance to do just that?
Scotland are Golf's World Champions (not a major golfing event, I know but it suits me) after Colin Montgomerie and Mark Warren won the 2007 title.
So why aren't they automatically defending their title?
Well, Scotland are ranked 21st in whatever rankings count toward these sort of things and only the top 18 qualify automatically.
Funnily enough, the hosts, China, are getting a free ride (as always these days) so why not the champs?
I always thought it was the host and defending champions who got automatic entry into any such tournaments across nearly all sporting codes.
The Scots will therefore have to qualify and it could (it's possible after all) result in the defending champions being absent from the main event.
Mark Warren is rightfully upset with the ruling, and so am I, as you may have guessed!
I hope, though, that we can put it behind us and qualify successfully to defend our title.
Come on lads.


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We carry a wide variety of nursery containers to fulfill your growing needs. We carry many sizes, shapes, weights and colors to fit your needs. If your company requires branding, we can help make that happen. This is not an extensive list, so contact us if you are looking for another item.
Belden: beldenplastics.com & catalog
Belden Plastics has been providing innovative, USA-Made, injection molded plastic pots to growers since 1965. Known for developing a product that independent garden centers can count on to help build their business, Belden pots are superior in quality, provide innovative grower friendly features all with 100% recycled materials.
Bloom Master: bloommaster.com
Every artist needs the right tools. Bloom Master has been designed by hanging basket enthusiasts for hanging basket enthusiasts. The patented plug-insert design puts more possibilities into the designer's hands and is simply a better container for hanging baskets (and portable vegetable gardens for that matter). The design choices of plastic material, deeper baskets, and plentiful holes all support the efficient and productive growth of plugged flowers and further display those flowers in a showy and pleasing way.
ITML/Dillen: myerslawnandgarden.com & catalog
A leading grower brand of the Myers Industries Lawn & Garden Group – provides one of the industry's largest selections of Horticultural Containers, Hanging Baskets, Propagation Trays, Plug Trays, Flats and more for professional growers. Supported by Labeling and Multi-color Offset Printing options, you can create a custom package for your plants for vivid retail displays and plant branding.
Jiffy Pots: jiffypot.com
The Jiffy peat pot appeared on the horticultural scene in the 1950´s making it the first earth friendly certified home compostable container. Available in many different versions and sizes, a Jiffypot can potentially offer a 'bio' solution for almost every job. Today's Jiffypots are well suited to work in many of the automation solutions found at modern nurseries. Jiffy pots, even though it has 60 years of offering an environmental friendly alternative to plastic pots under its belt, still is very relevant in today's market looking for bio solutions.
Landmark: landmarkplastic.com & catalog
Their injection molded and thermoformed products can meet virtually any size, propagation, water conservation or transportation need. And because they're precision-made in a state-of-the-art facility, everything made includes the uncompromising quality that allows for easy use. Not to mention the flexibility to customize your products with a variety of color, printing and labeling options to highlight your brand.
TO Plastics: toplastics.com & catalog
In addition to a proprietary line of wholesale plastic plant pots, trays and containers, T.O. Plastics offers custom product design and custom thermoforming capabilities for a wide range of horticultural applications.


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What happens during a visit to the distillery?
We offer tours and tastings. It's $5 per person (21 and over only) and includes a tour of our production facility, tastings of our product, and a souvenir shot-glass you get to keep. The tours / tastings last between 20 and 40 minutes generally.
are you dog friendly?
We love dogs! As we are an active production facility, dogs are permitted only in our tasting room (they may not go on the tour). As such, we would need someone from your group to stay with your pet during the tour.
Do I have to be 21 to visit the distillery?
In order to participate in a tour and tasting, you must be 21. Those under 21 may visit our tasting room - but are not permitted on the production floor nor are they permitted to participate in tastings or sit at the bar. For children under 12, a parent or guardian must be with them in the Tasting Room at ALL times.
Can I purchase your products at the distillery?
Sure! You can purchase up to three (3) 750ML bottles of our product, per person after you have taken a tour of our facility.
Do you sell beer, wine, or offer mixed drinks?
No. We are not a bar or brewpub. We are a production facility making fine, hand-crafted spirits. We only offer tastings (four 0.5oz samples) of our products - no mixed drinks.
Do I need an appointment to take a tour?
No! Just stop by during our regular hours, and we'll get you into a tour. However, if you are a large group (10 or more) calling in advance helps us ensure we can get everyone into a single tour.
Do you Sell merchandise in your tasting room?
Yes! We sell logo merchandise (hats, T-Shirts, coasters, shot glasses) as well as other items. We actually now feature a Soap - hand-crafted by Savage Soaps of Frederick, and based on our gin botanicals.
Kinda of....Here's the deal. We have an extremely limited space in our tasting room. If it is not crowded, you can certainly feel free to bring food and enjoy it in the space. However, if it does get crowded, we will need the tables / seats for customers conducting tastings.
How long does the tour/tasting take?
We recommend allocating an hour for the entire experience. The tour is typically 20 - 30 minutes - filled by the tasting which can be another 20 - 30 minutes.
Sometimes. Here's the deal - we are typically in production during the week, and, for safety reasons, we would need to shut down most production during tour hours. Due to this, we typically only schedule private tours for groups of 6 or more - and the minimum tour fee is $75 (that will cover up to 10 participants). These must be scheduled in advance - and must be paid for in advance as well. Use our Contact page to send us a request.
I own a bar/restuarnt/liquor store and want to bring my staff. is that possible?
Sure! We are available (with advance notice) to offer you and your staff a private tour and tasting at no cost. Contact us for details.
My company is interested in a private workshop or team event -can you do this?
Sure! We can arrange a private Make your own Bourbon workshop for your company or group - with up to 20 people. We can hold other corporate events for up to 50 people. Just contact us!


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Foxboro, MA - Congratulations to the Boston Jr Blues on capturing the 2004 Division of CCM Boston Midget Invite. The team pieced together a 4-0 Round Robin record on the weekend, and then went on to battle to a 2-1 win over the Boston Junior Whalers in the semi-finals, before defeating the East Coast Kings in the Championship!
Congrats to coach Mike Ciarletta and the entire team!
Tag(s): News


text: HD Media has 4 primary aims: 1. to offer training from industry professionals in webcasting, broadcast and film to young people primarily aged between 13 and 24. 2. to help young people build their self-esteem and confidence as they learn new and develop existing skills. 3. provide structured 'on the job' mentoring to produce webcasts, documentaries, promos and short films giving accredited qualifications and increased employment and/or life opportunities. 4. To inspire the young people we work with to consider new careers in the creative and cultural industry and to create a hub of media excellence in Corby In achieving the above aims we hope to establish a reputation of being the 'go to' company for all video requirements in Corby and the wider Northamptonshire area. All our work is completed to broadcast standards and can be delivered ready to upload to your website or to a broadcaster ready to 'air'. We are an accredited supplier for the BBC; both company directors – Paul Balmer and Judy Caine are ex-BBC and have worked as an independent Director / Producer team since 1994.


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Dio LED Path & Park Lights
The Dio is said to be a socially and ecologically responsible light. Not entirely sure of the social aspect, but the eco side of things seems to come from its use of Light Emitting Diodes (LEDs). Now, apparently the Dio packages up a bank of LEDs with some new technology to get enough lumens out that they provide illumination for pathways and parks, equivalent to moonlight. Maybe that should be marslight, because in their standard configuration it's an orangey glow, as seen here. Each light, we read, operates at "80% less power than a conventional globe. This saves approximately 7000 litres of oil per light per year." One of their other selling points is that they reduce light spill, i.e, that wasted light escaping into the night sky above city streets, that gives those fascinating satellite photos, you use to see in National Geographic, but is otherwise lost energy. ::Dio Park Lights


text: Air New Zealand Flight 901, or The Mt Erebus disaster, occurred 35 years ago on November 28, 1979 killing all on board. The Kiwi's at Scott Base hosted a memorial service last Friday for family members of the victims. I was tasked to drive them to and from the Pegasus white ice runway in Ivan, the Terra Bus. It was a sobering day, but an honor to be a small part of it. They flew down on the Australian Airbus. My Kiwi friend Trudie was one of the escorts. A quick trip on a beautiful day.


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Trade Credit Accounts
Trading with Innova Solutions Ltd couldn't be easier – open a trade account and get even more benefits!
How do I open an account?
Open a trade credit account in three easy steps;
Your dedicated Sales Manager will be be able to discuss your potential orders and set up your personalised terms so every time you request a quotation you get consistent pricing.
Please contact us at firstname.lastname@example.com for further information or to discuss your application.
Click HERE to link through to our full product range.
Innova Solutions: bonding people, fixing problems: +44 (0)1282 867 390


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In addition to B2B and B2C modules, administrator module with back office and agent management modules are also available that provides you full functionality to manage your business services in an effective cost and time saving manner.
Some of the services provided by these integrated modules are:
Ability to search through data.
Your Booking History is maintained properly.
E-mail notification service for you and your employees.
As an Admin you have total control over booking. You can cancel any booking, see pending bookings, make any necessary changes in booking etc.
Some of the services provide by Maco Online Travel Booking System for Back Office management by admin are:
View full Booking Dashboard.
See all the bookings that are made by any of your agents or sub-agents.
You can print specific vouchers And invoices
Take care of pending bookings.
Manage and see all kinds of reports
Assign specific role and rights to sub users of your company.
As a Admin services provided for agent management are:
You can add new agent as per need.
You can also create different admins for different part of your business.
Service management of agent can be managed by you as Admin.
Have agent submit their logo to you so you can upload them
Select from many different payment options and assign preferred option to your sub-agent
If your agents are from different country you can assign preferred currencies to them for payment
Whether you require to maintain hotel, car, travel, transport services Maco provides one way solution to all your business needs.
With company vast XML integration experiences like MIKI, A2B, GTA you will get the best software system for your business.
Maco provides you with a robust travel software to ahead of your competitors. Travel companies will enjoy 24/7 sales system and the facility that you can view and manage your booking software from any corner of world on mobile or on desktop. Maco Online travel booking system software uses cloud technology to provide latest cloud services like cloud backup, cloud sharing etc.


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I've never heard of this... so of course I looked it up.... It must be a side effect of chemo. Have you asked your Oncologist? Does not look like something you want to deal with again. Sorry... I'm not much help here. But I can say a prayer for you that something can be done fast!!!!
Fallopian Tube Cancer Questions
Asked by Vjp2012 on Monday, April 15, 2013
Ugh! I had really bad folliculitis during my last chemo round and now it is starting up again! Anyone know why?
4 Answers from the Community4 answers
leepenn (Best Answer!)
Yup - I had that, and it's nasty....
Check this out - I have a recipe for getting and handle on nasty pizza head... Mine was sooooo bad - it was ugly and embarrassing and it HURT!
GOOD LUCK! I feel your pain!
Here's the scalp portion of that post, in case you just want the protein!
Alopecia scalp care – OK – an ugly side of chemo hair loss is horrible horrible ugly pizza head. And by ugly, I mean ginormous ugly looking white heads on your scalp! The things look painful and are painful. Not everyone gets them, but I sure as heck did! And there's no way a person could tell me – oh – they aren't really all that noticeable! The docs all told me to just leave my head open to the air. I just couldn't do that because I found the acne to be so … well… embarrassing! They also said no hot showers! I love hot showers! They also said don't rub your head when you dry it – just pat it dry!!!! NONE of these things helped even one tiny bit. So, I did some research… and combined things I found in order to come up with my own recipe for success.
Lee Penn's two-step recipe for a smooth and acne-free chemo scalp.
ONE: When you shower, use hibiclens on your head. Do not let hibiclens get into your eyes or ears. Use a dime amount in the palm of your wet hand… Before your head gets wet, rub that all over your head for around 15-30 seconds…. RINSE SUPER WELL! Your shower can be as hot or not hot as you prefer.
Lee Penn's totally acne-free and smooth bald head.
TWO: After you shower and your scalp is dry, use a salicylic acid solution on your head. About a dime to nickel size amount in your palm – rub over your whole head… I believe that you are free to rub or pat your head dry. I like to rub because it just feels good. Then, Once totally try, wear whatever you like on your head.
Viola! Within about one week, my horrid scalp acne had completely resolved, and I was once again willing to let the world see my bald head.
Leepenn, that's an awesome recipe! I had folliculitis also on my scalp. It's mostly gone away now, but was so painful. I had a bottle of hibiclens from my surgery, and used it on my head, and it helped. I remember putting something else on my head, but can't remember it. Darn chemo brain.
Help the community by answering this question:
Read and answer more fallopian tube cancer questions. Also, don't forget to check out our Fallopian Tube Cancer page.


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The @pepsi #PepsiPerfect bittle is printing for #BacktotheBookFair at @riversidemslibrary on October 22, 2015! This is going to be super cool! Come on out for great books, refreshments, a hoverboard photo station, a virtual #bttf2 musuem tour, and so many other awesome #bttf things! The #MVAD will be showcasing our design challenge solitions, too!
October 15, 2015 at 09:37PM
via Instagram http://ift.tt/1RLii1G


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CRVAW Faculty Book Chapters
Toward a Better Understanding of Lesbian Battering
Document Type
Book Chapter
Publication Date
Dr. Claire Renzetti had not been a faculty member of the University of Kentucky at the time of publication.
Citation / Publisher Attribution
Renzetti, Claire M. "Toward a Better Understanding of Lesbian Battering." In Shifting the Center: Understanding Contemporary Families, edited by Susan J. Ferguson, 454-466. Boston, MA: McGraw-Hill, 2011.
Repository Citation
Renzetti, Claire M., "Toward a Better Understanding of Lesbian Battering" (2001). CRVAW Faculty Book Chapters. 12.


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HBC Energy Capital works with utilities and their contractor networks to match energy efficiency projects of all sizes with optimal financing solutions. Choose the relevant utility service provider below to find out more, or just click here to get started on a generic financing request.
HBC Energy Capital's three-step financing process saves you time and energy.
Fill out our finance request form and we will use our industry-wide relationships and leading edge lender partners to produce the best financing options for you.
We didn't invent financing—we just make it a whole lot simpler. HBC Energy Capital improves your close rates for clean energy projects with a three-step process that is simple for your field advisors, contractors, and customers. Commercial financing for energy efficiency comes in many different shapes and sizes, making it difficult to know which forms are best suited for your particular project. At HBC Energy Capital, we are a one-stop shop for multiple financing vehicles with the resources and expertise to address nearly every clean energy finance opportunity that comes our way.
Want to learn more about the financing products we work with? See our finance toolkit.
HBC Energy Capital can provide customized financing, integration with your sale and key communication to decision makers to get your projects implemented.
HBC Energy Capital can provide customized financing, integration with your sale and key communication to decision makers to get your projects implemented.
Fill out this form to the best of your ability to request an indicative quotation showing estimated monthly payments for your project. Or, contact us directly: (720) 420-7648 firstname.lastname@example.com