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Problems? Please contact our support.
Nalbuphine Injection
About your treatment
Your doctor has ordered nalbuphine, an analgesic (painkiller), to relieve your pain. The drug will be injected into a large muscle (such as your buttock or hip), under your skin, or into a vein.
You will probably receive nalbuphine every 3 to 6 hours as needed for pain. Your doctor may also order other pain medications to make you more comfortable. This medication is sometimes prescribed for other uses; ask your doctor or pharmacist for more information.
Your health care provider (doctor, nurse, or pharmacist) may measure the effectiveness and side effects of your treatment using laboratory tests and physical examinations. It is important to keep all appointments with your doctor and the laboratory. The length of treatment depends on how you respond to the medication.
Before administering nalbuphine,
Administering your medication
Before you administer nalbuphine, look at the solution closely. It should be clear and free of floating material. Observe the solution container to make sure there are no leaks. Do not use the solution if it is discolored, if it contains particles, or if the container leaks. Use a new solution, but show the damaged one to your health care provider.
It is important that you use your medication exactly as directed. Nalbuphine can be habit forming. Do not administer it more often or for a longer period than your doctor tells you. Do not change your dosing schedule without talking to your health care provider.
Side effects
Although side effects from nalbuphine are not common, they can occur. Tell your doctor if any of these symptoms are severe or do not go away:
If you experience either of the following symptoms, call your doctor immediately:
Storing your medication
Store your medication only as directed. Make sure you understand what you need to store your medication properly.
Keep your supplies in a clean, dry place when you are not using them, and keep all medications and supplies out of the reach of children. Your health care provider will tell you how to throw away used needles, syringes, tubing, and containers to avoid accidental injury.
Signs of infection
If you are receiving nalbuphine in your vein or under your skin, you need to know the symptoms of a catheter-related infection (an infection where the needle enters your vein or skin). If you experience any of these effects near your intravenous catheter, tell your health care provider as soon as possible:
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text: The Greater Susquehanna Valley United Way invites groups and organizations providing qualified programs that demonstrate positive and measurable outcomes in the lives of residents in Northumberland, Snyder and Union counties to apply for funding this year. Groups wishing to apply must attend mandatory application training where information will be given on how to access the online application. Applicants will not be able to apply without attending one of these two dates. Both trainings will be held in the 2nd floor conference room at The Northumberland National Bank Operations Center (85 King St, Northumberland) and registration is not required. Training on the 16th is from 8:30 to 9:30am and on the 18th from 3-4pm.

subset: commoncrawl


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When I was a freshman in high school, my friend Andrea bought me Everything is Illuminated for my birthday. I was instantly smitten, and a long love affair with the work of the then very young Jonathan Safran Foer was born. I devoured the entirety of his output, and I have the weird cutout book to prove it.
As I've gotten older and the hysterical realism vein of contemporary literature has bled out a little, I've come to see his work a bit less romantically and its flaws are more apparent. A tendency toward self-righteousness is inborn in people who are very good at their chosen craft at a tender age, and he's no exception. It's for this reason that I put off reading Eating Animals for five years.
I was a vegetarian for five years in my late teens and early twenties, but I was never that enthused about meat before that. A stint in Spain where ham is considered a vegetable and a desire to impress a particularly omnivorous beau cured me of what my mother loved to call "the vegetarianism." Though I dabble in veganism and am extremely watchful of what I eat, I don't place much in the way of restrictions on my diet these days.


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All Films.All Above Board.NOW INCLUDES TV SHOWS & TV LISTINGS
British courtroom melodrama. When rich society hostess Ethel Durant (Katharine Pate) dies intestate, the search begins for the rightful heir. Although she was believed to have been childless, it soon becomes clear that Ethel's life before her rise to fortune was shrouded in mystery, and that she in fact gave birth to a daughter some 30 years previously. With a vast sum of money at stake, a frantic race against time begins to uncover the long-hidden truth and fulfill the wishes of a remorseful mother.


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So you're working on your holiday trip, and you're probably weighing up how you plan on getting around! Look no further. If you're a carefree spirit who wants to decide on whether backpacking or having a road trip is better or you, read on to see how both options compare to each other!
It's just you, your mates or significant other and the great open roads! Or if you're a solo traveller, it's a great way to invigorate your independence. Going on a road trip has always been the great dream, it's a memorable, exciting and enjoyable way to get to know the place you're travelling in. Travelling in a campervan allows you to take your own path in your journey, whilst still giving you your creature comforts of home and security. You'll have the space to bring your favourite belongings with you, knowing your mobile home will be able to keep it all safe and sound, meaning less hassle.
A great way to explore your surroundings in your own independent way. There's no extra luggage to slow you down in your journey, it's just you and your backpack! It has great health benefits and can be considered a therapeutic outlet for your soul. You'll experience your surroundings in a unique way, by boosting your social skills (You'll learn to become quite to social butterfly, if you aren't already!) Your costs will be dramatically cut, if you need to be a penny pincher, and above all it has no restrictions! It is your path, your destination.
Ok so now you're probably thinking; they both sound like great options! Which one is best for me?
Let's look at comparisons:
|Security and privacy – a definite must!
|The greatest sense of independence
|Great time management – getting to destinations faster
|Great on saving cash – penny pinchers ahoy!
|Great place to sleep without hassle
|Good way to travel with little possessions
|Gives you a great sense of independence
|Ideal way to get exercise while travelling
|Having all your creature comforts, such as electricity, shelter, and cooking capabilities
|Pushes you out of your comfort zone
|Cost per day is greatly halved
|Will need to think often about where you will find your accommodation
|Meet a lot of other travellers on your journey
|May not have so much privacy
At the end of the day, this is your choice, your way of travelling around. Both methods have great advantages of travel however, travelling within a campervan definitely has greater benefits for those that enjoy their creature comforts and security. The open road is calling, when are you going to answer?
Look no further than Travellers Autobarn for all your campervan needs. Grab a quote today!
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This is the longest that Shane has been sober since we met - and he is happy
Victoria Mary Clarke on life with the newly sober Pogues singer Shane MacGowan
I almost burned the house down just now. The whole place was full of smoke and I couldn't figure out how to get the fire alarm to stop. I need a drink. But I can't have one.
Or, at least, I shouldn't have one. My partner Shane is off the drink and I don't want to jeopardise it. So I sneak some red wine in a teacup.
They say that when people win the lottery, they suddenly have new problems that they hadn't thought of. Shane not drinking has always seemed a lot less likely than the prospect of winning the lottery. Drinking has been as much a part of who he is to me as his laugh.


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Over the years, the irony has not been lost on us that those riders with no seeding data are in the start groups towards the back of the field, and therefore have the least amount of time to complete their Cycle Challenge. The rationale behind this, in cycling, is that it's more dangerous to have faster riders coming through slower riders, possibly less experienced, so there isn't much that can change in terms of that method.
However, this year organisers have gone one step further to helping those riders get through the Cycle Challenge, in the time frame required before reaching cut-off's along the way, or at the finish.
The Telkom 947 Cycle Challenge has joined forces with Trek Bicycle, to bring you the 'Trek Troopers', put in place to help our last few groups out. These are experienced riders, who have completed many Cycle Challenges in the past, and have put their hands up to help others get through theirs. The Troopers will be clad in high-vis Trek-Cycle Challenge jerseys, bibs and helmets and will have front and rear lights. Their purpose is to make sure those last few groups get to the finish, in time. Their high-vis kit, provided by Trek, helps them to be easily spotted by the riders relying on them, while creating exposure of the ABC's of awareness, put together by Trek.
If you're in the last 4 start groups, there will be Trek Troopers in your start group – identify them upfront and stay close to them to keep to the pace you'll need to cross the finish line. Listen to their advice in the start pen, on the route or at water points and if you're really battling, let them know - they might have some specific tips or motivation to get you through.
#TrekTrooper kit has been revealed - very bright and very visible for the cyclists to see them. #TrekTrooper bikes will also be kitted out! pic.twitter.com/mofDvOftpw— Telkom 947 CC (@947Cycle) October 10, 2017
The last four groups will have shepards to assist them cycle the route and over the finish line in good time. #TrekTroopers pic.twitter.com/ln5YF7rf7O— Telkom 947 CC (@947Cycle) October 10, 2017
What are the ABC's of awareness?
How to be seen!
Research shows that cyclists drastically overestimate the distance at which they are detectable by motorists. Unless we're actively doing something to increase our detectability, we may not be seen at all. And that's an alarming reality. But there are simple steps we can take to stand out.
The ABC of Awareness – Always on, Biomotion and Contrast – are presented in a good, better, best hierarchy. Using daytime running lights is a good way to be noticed, but a combination of daytime running lights highlighting your body's moving parts, and choosing gear that contrasts with the environment is the best option. The more of the ABC's you follow on every ride, the more you'll stand out.
Learn more about the ABC's and Trek products at www.trekbikes.com.


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Move heat light sound 2nd 4th grade worksheet lesson planet. Heat light and sound energy worksheets livepage bevrani com kindergarten bevrani. 1000 images about light and sound on pinterest cool science scienceworks energy heat additional photo inside page. Student centered resources grade 2 and teaching on forms of energy heat light sound color the picture printable students. Science and lights on pinterest heat light sound unit.


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The Chairman's Message – Sept 2015
Another year has been and gone which leads us up to our 60th anniversary and belief it or not I have been involved in it from its fruition, where have all the years gone!!! It is time for me to look back over last year's event and also what has happened since.
The 2014 Ripley Bonfire was another great success for us and therefore the local community groups that we support in and around the village received cheques. The building of the bonfire went well, which included an extra week prior to the actual build where volunteers helped some of the Committee members to do a bit of pruning and tidying up along the 'Avenue' by the children's play area, which seems to be an ongoing project each year. The bonfire itself was built in the usual three weekends thanks to the help and support from lots of people from in and around the village.
Once again we fenced off the bonfire area which enabled us to have the bonfire built mainly with pallets and alleviated a lot of unburnable materials. As it worked so well we will be doing the same this year and dumping will only be allowed by prior arrangement. Anyone caught fly tipping on the green will be reported to Surrey Police. Local residents wishing to donate suitable material to the bonfire should contact Ripley Bonfire Association on 01483 224717 to make arrangements to be allowed onto the green (normally on a Sunday morning in October). Please note that we are unable to collect any material. Also if you would like to volunteer to help with the build then come and join us on the 18th and 25th of October.
Our team of official Collectors will be amongst you again this year, walking round the village, many of them in fancy dress, vigorously rattling their buckets. Under the watchful eyes of Peter Hookins, one of our new Committee members, and Margaret Field we managed to collect a fantastic £7,478.54p, I would like to thank all of the Collectors for their efforts, without which we would not be able to fund the event. Again they will all be wearing arm bands and tabards which will have our logo appearing on them so they can be easily recognised. Don't forget that your donations keep this event running from one year to the next. So please Chuck it in the Bucket!!
The Copse Bar which is run by the Ripley Bonfire Association will be situated in their usual position and look forward to serving you. Thanks go to Nik and Faye for organising the bar staff, who are all volunteers, and although we had quite a bit of expenditure this year it still managed to raise a tremendous £3,370.45p, our thanks go out to them.
This was the first year that the Ripley Bowls Club managed the Pig Stall and were worthy replacements to the Over 60s Club. The Committee and I would like to thank them for their hard work. Also may I thank Nigel, another new Committee member, and his wife for cooking and carving the pork.
Thanks once again goes to Phil Kite and his team who will be manning the Glow stalls and because of the success of last year they will be wearing hi viz bibs with 'Official Collectors' on them, so if you are unsure please ask them on whose behalf they are selling them for.
Of course, our thanks must also go to Tommy Benson and the whole of Benson's Funfair for their continued support with all manner of things leading up to and during the event itself.
Many of the things we do would not be possible without their help.
On 22nd February this year we were able to distribute £8,960 to the various local community groups and charities detailed below:
Bowls Club
Christmas Lights
Cricket Club – Colts
Football Club
Over 60s
Ripley Munchkins
Send Scouts
Surrey Air Ambulance
Village Hall Management
Woking Hospice
Youth Club
On 20th June the Committee celebrated our 60th anniversary by arranging a family picnic for anyone who wished to attend. Although the weather was the usual wet June day it didn't dampen the amount of people who came. I would like to thank the Scouts for the loan of a marquee and also to the band 'Blazing Saddles' for their music. Although there were no plans for any entertainment we needn't have worried as a group of people tried to erect a gazebo whilst it was raining, needless to say it ended with an almighty around of cheers and applause.
Committee members duly attended this year's Ripley Event and managed to raise £601.75p which helped go towards our funds.
As usual after the bonfire is over we focus on the Ripley Christmas Fair where we enjoy running our mulled wine stall, which this year is on Sunday 6th December. Please come and join us in the festivities.
Lastly I would like to draw everyone's attention to the fact that year in year out we are finding it more difficult to find marshals to help us with the enormous crowds we are getting. If you are able to attend the bonfire between 6–12pm please get in touch with our Bonfire Coordinator, Steve Hill, on 07774 177771. Likewise if you are willing to become one of our Collectors please contact Peter Hookins on 07941 007078.
I would again like to personally thank my Committee members who without their support would make it an enormous task to put on this event without them. There are also a numerous amount of helpers who give up their time, before and on the evening of the event. I would like to thank you all.
All that remains is for the whole Committee and I to wish you all a very enjoyable and safe bonfire night and please do remember that we rely on donations so don't forget to Chuck it in the Bucket!!
Vernon Wood
Ripley Bonfire Association


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Indraprasth Institute of Aeronautics is a Director General of Civil Aviation, Ministry of Civil Aviation, Govt. of India approved Institute engaged is providing Aircraft Maintenance Engineering training course to its students.
Address : Behind Aapno Ghar, Delhi-Jaipur , National Highway (N.H.-8), Sector-77, Gurgaon Haryana 122004
+91-921-217-0022 / 33
Monday - Saturday: 9:00 Am - 17:00 Pm
Sunday: Closed
Send Message


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Books That Will Make Your Springs Blossom
Much like movies, books are driven by mood. A beautiful weather can instigate a new kind of mood for reading. For example monsoon is the time when people usually prefer to read romantic novels and similarly winter is the time for autobiographies, travel books, fiction, etc. What about summers and springs? There is a transition of hotness in air and sweat in the spirits. Sports, outings, late night hangouts are what people gather in their mind when spring embraces. Mark of spring is all together as new mood setup. Thus an absolutely different genre of books is what is blog is about. Reading these books has an altering impact on mind soul. It sets the mood for the weather. If you are an ardent reader or even novice, here are some must read books that will set you for the season to help you make the best out of these few months.
1) The White Tiger by Aravind Adiga
The white tiger of this novel is Balram Halwai, a poor Indian villager whose great ambition leads him to the zenith of Indian business culture, the world of the Bangalore entrepreneur. On the occasion of the president of China's impending trip to Bangalore, Balram writes a letter to him describing his transformation and his experience as driver and servant to a wealthy Indian family, which he thinks exemplifies the contradictions and complications of Indian society.The White Tiger recalls The Death of Vishnu and Bangkok 8 in ambition, scope, and narrative genius, with a mischief and personality all its own. Amoral, irreverent, deeply endearing, and utterly contemporary, this novel is an international publishing sensation—and a startling, provocative debut
2) The Kite Runner by Khaled Hosseini
The unforgettable, heartbreaking story of the unlikely friendship between a wealthy boy and the son of his father's servant, The Kite Runner is a beautifully crafted novel set in a country that is in the process of being destroyed. It is about the power of reading, the price of betrayal, and the possibility of redemption; and an exploration of the power of fathers over sons—their love, their sacrifices, their lies. A sweeping story of family, love, and friendship told against the devastating backdrop of the history of Afghanistan over the last thirty years, The Kite Runner is an unusual and powerful novel that has become a beloved, one-of-a-kind classic.
3) Much Ado About Nothing by William Shakespeare
The action is set in Sicily, where Don Pedro, Prince of Aragon, has recently defeated his half-brother, the bastard Don John, in a military engagement. Apparently reconciled, they return to the capital, Messina, as guests of the Governor, Leonato. There Count Claudio, a young nobleman serving in Don Pedro's army, falls in love with Hero, Leonato's daughter, whom Don Pedro woos on his behalf. The play's central plot shows how Don John maliciously deceives Claudio into believing that Hero has taken a lover on the eve of her marriage, causing Claudio to repudiate her publicly, at the altar. A classic William Shakespeare Style.
4) Scion of Ikshvaku (Ram Chandra) by Amish Tripathi
He loves his country, even when his countrymen torment him. He stands alone for the law. His band of brothers, his Sita, and he, against the darkness of chaos. Will Ram rise above the taint that others heap on him? Will his love for Sita sustain him through his struggle? Will he defeat the demon Lord Raavan who destroyed his childhood? Will he fulfill the destiny of the Vishnu? Begin an epic journey with Amish's latest: the Ram Chandra Series.


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Jonathan Bloom grew up in Fairlawn, NJ. It's basically the West Hempstead equivalent of North Jersey, if that helps.
After a solid 4 year run in TABC, Jonathan went on to learn in Yeshivat Shaalvim and then to Yeshiva University. At YU, Jonathan jumped around from major to major, ultimately settling on Psychology. As is natural for Psych majors at YU,
he decided to enroll in YU Semicha, where he is currently in his third year. Throughout his college and semicha years, Jonathan has served in numerous Jewish educational positions, ranging from the rabbinic intern at the Riverdale Jewish Center to a member of the chinuch staff at Camp Lavi to a YU-Teach fellow. Jonathan loves to play roller hockey, watch TED talks, eat unhealthy snacks, and is always down for a good chill. He is excited to be a OU-JLIC fellow at the NYU Bronfman Center, the very place where he met his super cool wife, Sharone.
Sharone Bloom hails from the city of Leipzig. Not New Leipzig in North Dakota, but the original. In Germany. The alter heim. Yah, you read right. But you would barely know it. Traveling and living throughout Europe during High School, Sharone is fluent (without an accent!) in just about any language you've ever heard of. Well not quite, but close. After High School, Sharone studied at Midreshet Tehilla in Jerusalem and enrolled at University in Levico Terme, Italy. Eventually, Sharone decided explore the Western hemisphere and came to NYC where she completed her BA in Political Science. She is currently a graduate student at NYU in the Wagner-Skirball dual degree master's program, concentrating in finance and Judaic Studies. Sharone is fascinated by obscure Jewish communities, comparing Jewish and Western ideas, comparative linguistics, discussing notions of identity, and has a love for cats that neither she, nor anyone else, can explain. Oh and if you're looking for an amateur tour guide in Europe, be in touch.


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Gwendolyn Goodman, Co-Conference Chair
Please complete the BWN vendor reservation form and submit payment by check or money order made payable to "BWN."
$160.00 for Members before September 16, 2017
$185.00 for Non-Member before September 16, 2017
Vendor Space is SOLDOUT! Thank You For Your Support
All Major Credit Cards Accepted
Linda Ard-Bonner, Co-Conference Chair
Once a year at this signature event, Black Women's Network presents a distinguished panel of high-profile speakers & entertainers. We bring together our members and a network of vendors and guets to promote interaction and to inspire, encourage networking and to generate referrals.
This event celebrates women in business and showcases its member businesses through expo tables. Spend a dynamic half-day making connections to learn, support each other and shape the future of business!
Payment via U.S. bank issued checks
Individual Registration Fee:
$55 before October 23, 2017
$65 until the day before of the event
$75 at the door, the day of the event
Corporate Table Registration Fee
$650 for a table of ten (10)
Copyright 2017 © Black Women's Network.


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Overnight oats, refrigerator oatmeal, chia pudding: The names for this simple breakfast recipe are as varied as its mix-ins, toppings, and flavor possibilities.
Follow our 3 simple steps to make the easy, no-cook breakfast, plus see our top sweet and savory overnight oats recipes.
In a large bowl, mix together a 6-ounce carton of plain, low-fat yogurt or whole-milk Greek yogurt, 2/3 cup regular rolled oats, and 2/3 cup milk. Now is your chance to get creative. Stir in any variety of your favorite toppings. Some of our favorites include fresh or dried fruit, chopped nuts, peanut butter, honey, and chocolate chips. Increase the nutritional value of your oatmeal with a tablespoon of chia seeds and/or flaxseeds.
Carefully pour the oatmeal mixture into canning jars -- either two 8-ounce, single-serving jars or one pint-size jar. Note: A half-pint mason jar makes a convenient, portable, and adorable 1-portion serving. Cover the jars, and chill in the refrigerator overnight or up to 3 days. Over time, the oats will absorb the milk and become fabulously rich and creamy.
The best feature of overnight oats is that they're ready when you are. To serve the breakfast-in-a-jar, top each serving with fresh fruit or more of the ingredients you've mixed in. Make your oatmeal pop with a dollop of thick Greek yogurt and a generous drizzle of maple syrup. And there you have it! Heavenly overnight oatmeal as easy to make as it is delicious.
Make speedy and nutritious meals for lunch and dinner as well with our Fast & Healthy digital cookbook.
Cherry Java Refrigerator Oatmeal
Skip the trip to your coffeehouse, and infuse the flavor of your daily cup o' joe into refrigerator oatmeal with espresso coffee powder and brown sugar. Sweet-tart cherries and rich toasted hazelnuts make the breakfast parfaits feel fantastically fancy.
Peanut Butter-Banana Refrigerator Oatmeal Sweet meets salty in this divine breakfast that even the King of Rock 'n' Roll would crave. First, swirl your overnight oats with peanut butter to make them extra creamy. After refrigerating, top with sliced bananas and, if you're feeling daring, bits of salty, melt-in-your-mouth bacon.
Blackberry-Ginger Refrigerator Oatmeal Punch up overnight oats with a swirl of peach preserves. The no-cook jar of delight also features fresh blackberries, toasted almonds, and crystallized ginger, making it certifiably scrumptious.
Carrot Cake Refrigerator Oatmeal Why wait until after dinner to satisfy your sweet tooth when you can wake up to this quick and easy twist on classic carrot cake. Maple syrup and cinnamon sweeten the oats, while shredded carrots, crushed pineapple, and walnuts contribute the perfect amount of bite.
NOTE: Our overnight oats recipes call for regular rolled oats, also called old-fashioned oats. You could substitute instant oats if that's what you have on hand, but instant oats are processed to be thinner than rolled oats, so the recipes will be done sooner and have less texture than if you use regular rolled oats.
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Welcome to St. Mary's N.S.
St. Mary's N.S. is a co-educational primary school under Church of Ireland patronage. We have a staff of 3 mainstream teachers, two support teachers, two SNAs and a school secretary. In our school community, we aspire to promote a nurturing environment where each child is valued, encouraged and motivated academically, socially and spiritually to become a responsible and well rounded, happy individual. This environment is created by fostering mutual respect and tolerance and by the attention given to each child in our school. We welcome children from all backgrounds.
Mrs. Gillian Wilson Acting Principal and SEN Teacher
Mrs. Jennifer Walsh Vice Principal and Junior Infant, Senior Infant & 1st Class Teacher
Mrs. Rosaleen Duke 2nd, 3rd & 4th Class Teacher
Ms. Bríd Murphy 5th & 6th class Teacher
Mrs. Catriona Stephens SEN Teacher 3 days per week
Mrs. Caroline Hartnett
Ms. Yvonne Kehoe
Ella Hudson


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Ajmal seeks PM's help to retain Friday holiday for madrassas in Assam
- Post 02 December 2016
Ajmal recently wrote to Prime Minister Narendra Modi saying that Sarma has hurt the religious sentiment of Muslims despite knowing that Friday is a significant day from religious point of view for the community.
"India is a secular democratic country which gives freedom to all the citizens to follow and practice their religion. Indeed, Sunday has religious significance for Christians and not for Hindus. But this is an official holiday and Muslims have no objection to it," Ajmal said.
Ajmal added that madrassas in Assam along with rest of the country have been observing holiday on Friday since Independence.
Sarma on Thursday said that he is resolute on doing away with the Friday holiday for the government-run madrassas. Sarma recently said that government-run madrassas will only have one-hour break for Jumma instead of full holiday on Friday.
The minister also said that Friday holiday did not have any government sanction and he had come to know that many government-run madrassas especially in Lakhimpur, Nagaon and Morigaon districts have been observing holiday on Friday unofficially.
Ajmal wanted Modi's intervention to resolve the state government's stand against Friday holiday.
Source: http://timesofindia.indiatimes.com/city/guwahati/Ajmal-seeks-PMs-help-to-retain-Friday-holiday-for-madrassas-in-Assam/articleshow/55738734.cms


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How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
Can A Yeast Infection Be Caused By Taking Birth Control Pills
Good day, Eric Bakker, naturopath, authorof Candida Crusher with a female FAQ. Erik, can yeast infections be caused by takingbirth control pills? That's an interesting question. Estrogen hasa particular effect on helping to increase the proliferation of Candida in the body.And it will do so by a couple of different mechanisms. One theory with why yeast infectionscan increase at certain parts of the cycle, for example, is because estrogen can be heightenedpremenstrually, which will change the lining of the vagina so the mucous will change andthe secretions will become thicker which allows more of a breeding ground for Candida andbacteria.
One theory I've been reading is some expertsbelieve that it's the delicate balance between estrogen and progesterone that is a thingwith Candida proliferation at certain parts of the cycle. Estrogen and progesterone arebalanced quite finely in the body. When this balance becomes disturbed, it can allow foran increase in opportunistic Candida. Now you can understand why many women experiencemore vaginal discomfort and yeast infection just before their period. And also many womenduring perimenopause and menopause but also women who take the pill, Estradiol or syntheticestrogen, can also experience an increased incidence of a yeast infection. I've seenmany women who begin taking the pill at a
young age and then develop yeast infections.I also see many women who begin taking hormone replacement therapy and start noticing yeastinfections. And also when they stop these pills, of course, they're going to get a changein estrogen level. Any time you begin taking a hormonal druglike this or cease taking it, you may notice some changes occurring there. Yes, the birthcontrol is certainly linked up with an increased incidence of Candida albicans. I hope thatanswers your question.


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If it's possible for a teenage phenom to exceed the hype, then that's what McDavid did in his rookie NHL season with the Edmonton Oilers.
That is saying a great deal, because the build-up for the young center, who turned 19 during the season, was considerable. It's all the more impressive because his was a shortened rookie season; he missed 37 games because of a fractured clavicle, but had 48 points in 45 games.
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Join our candidate in Fountainbridge/Craiglockhart, Anne Wimberley, and Cllr Andrew Burns at 10:30am on Saturday 4 February for campaigning in Fountainbridge/Craiglockhart ward. We will meet at the entrance to the Steils on Glenlockhart Road.
Don't worry if you've never done anything like this before, we'll explain exactly what to do and team you up with someone experienced.
- February 04, 2017 at 10:30am – 12:30pm
Entrance to the Steils
2 The Steils
Edinburgh, Midlothian EH10 5XD
United Kingdom
Google map and directions
Anne Wimberley


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Key Stages
Key stages are the groups that have been set up to administer progressive, standardised exams during a child's education in England and Wales. Each key stage consists of a certain range of school years. The exams associated with each key stage show how a pupil is doing in the areas of study that have been defined as targets in the National Curriculum. Your child's teacher will know what these targets are, and will make sure those topics have been covered in the classroom. Please do ask the Teachers at St peters for this information if you require it.
Key Stage 1
Key Stage 1 is the legal term for the two years of schooling in all Primary schools in England and Wales where pupils are aged between 5 and 7 and is normally known as Year 1 and Year 2
Key Stage 2
Key Stage 2 is the legal term for the four years of schooling in Primary schools in England and Wales where pupils are aged between 7 and 11 and is normally known as Year 3, Year 4, Year 5 and Year 6.


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All residence hall students who live in Wadsworth Hall, McNair Hall, Douglass Houghton Hall, Hillside Place, and the Honors House are scheduled to move out by Saturday, April 29 at noon.
If you need to depart a day or two late for any reason, you will need to complete a late departure request online. The online late departure request form is available starting on April 1. http://www.mtu.edu/housing/applications-policies/forms-requests/
Graduating students (Wadsworth, Douglass Houghton, Hillside, Honors House) are permitted to leave one day late on Sunday, April 30 at noon without a late departure fee. Graduating students should still complete the late departure form to ensure building access. All other late departing students will be charged $20 per person per day for each day of late departure. *All residents of McNair MUST leave on Saturday, April 29 due to construction on Sunday.
Please contact Housing, 153 Wadsworth Hall, Monday through Friday, 8am to 5pm if you need additional assistance.


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(Natural News) While today's pharmaceuticals are often touted as game-changers and the product of a medically advanced society, there most definitely is a dark side to having our country flooded with prescription medications. And American youth are being particularly abused by Big Pharma and the traditional medical community.
The more studies are conducted on mood-and-mind-altering medications for conditions like ADHD—perhaps one of the most over-diagnosed 'illnesses' among early school-aged children—the more we find they are doing lasting damage. And all of this while the pharmaceutical industry profits insanely, even as some drug makers willingly peddle harmful medications, The Waking Times reports.
Far too many parents believe their child's teachers, as if they are medical experts, when they are told that little Johnny or little Suzie would "learn better" or "learn more" if they were just medicated so they could "control their ADHD." Once upon a time not too long ago, some children were considered hyperactive but that's all; teachers and parents dealt with such kids without the assistance of Big Pharma. [RELATED: What are some natural treatments for common conditions? Find out at Remedies.news]
But somewhere along the line the lie was told that such kids needed medical intervention as a way to 'help them cope' with the learning process and the school environment. They were being bullied too much, expected to do too much homework, expected to learn 'hard' subjects they weren't 'made' to understand, and so on. Such demands and rigors, the lie went, took their toll on kids and they begin to act out and fall behind. Not once did anyone ever suggest that some children are just like that, or that the public education system—pushing a top-down, Washington-mandated agenda and curriculum—was to blame. No. It had to be the kids' fault.
Worse, the lie stuck. (Click to Article)


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SDSU says new stadium could be expanded for NFL team
SAN DIEGO (AP) San Diego State said Thursday that its proposed new 35,000-seat football stadium could be expanded to 55,000 seats if the NFL ever returns to the city.
SDSU has proposed building a $250 million stadium to replace aging SDCCU Stadium, formerly known as Qualcomm Stadium.
The new stadium would be part of a campus expansion via an initiative on the November ballot that seeks to buy the site from the city.


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In Love With The Devil
Season 1 • Episode 5
Bernadette was 17 when her boyfriend, Brian Sugrim, told her he had murdered someone. But she didn't believe him. Only years later would she realize the true evil that Brian was capable of. Will a monster get away with murder?
43 min|TV-14|Premiered 02/22/2016


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J.P. Morgan Chase & Co. JPM, +0.94% Tuesday said it named Mike Passilla chief executive of its payments and merchant-services business.
"Merchants represent an important client base for Chase, and we want to bring together our full suite of leading services for merchants under one organization," said Gordon Smith, CEO of Chase Consumer & Community Banking.
The new role will oversee Chase's payments and merchant-services business, including Chase Paymentech, the bank's merchant-offers business, as well as its recent merchant-payments initiative.
Mr. Passilla joins Chase from payments-processing firm Elavon, where he most recently served as president and CEO. Prior to Elavon, he worked at Inforte Corp., the CSC Index and International Business Machines Corp. (IBM)
J.P. Morgan also named Dan Charron as president of Chase Paymentech, the bank's global payment-processing and merchant-acquiring business. Since March, Mr. Charron has been the acting head of Chase Paymentech and prior to that served as the head of client services.
Last year, Chase Paymentech processed 29.5 billion transactions with a value of $655.2 billion, including an estimated half of all global Internet transactions, according to the bank.
The appointment comes after J.P. Morgan last week said its consumer-banking head, Ryan McInerney, is joining payments company Visa Inc. (V). The New York bank had said Barry Sommers, the head of its Chase Private Client business for affluent retail-banking customers, would succeed Mr. McInerney.
Earlier this year, J.P. Morgan said it would offer discounts and other deals to its cardholders at the check-out counter through a partnership with Visa in a bid to capture more business from merchants and consumers. The New York bank had revealed it was developing a private processing service that will negotiate deals directly with retailers and potentially offer lower fees that merchants pay to accept cards.
Shares rose 1.7% to $54.55 in recent premarket trading. The stock has risen 60% in the past 12 months.
Subscribe to WSJ: http://online.wsj.com?mod=djnwires


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Most folk have never planned on being a bean farmer, but Bohnanza takes this crazy theme and makes it work in this enjoyable card game. Players must trade with one another to plant fields of lucrative beans, as they manipulate the cards in their hands to get the best deal. Known as one of the most fun trading games around, Bohnanza can handle up to six players and can be played in about half an hour! Humorous artwork, clever gameplay, and high interaction make Bohnanza one of the most loved games of all time.
Expanded by:
Princes & Pirates
Ladies & Gangsters
Designed by: Uwe Rosenberg
Published by: Rio Grande Games
Genres: Children's, Light Strategy
Ages: 8 and up
Players: 2 to 7
Playing Time: 45 minutes
Year: 1997


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Tennessee Titans starting left tackle Taylor Lewan is skipping mandatory minicamp, the team announced Tuesday."As we start the mandatory veteran mini-camp, we were informed by the representatives for Taylor Lewan that he would not be attending the camp," Titans GM Jon Robinson said in a statement. "We have had several constructive conversations over the last 5-6 weeks about his contract status. He is currently under contract and we are working to keep Taylor as part of this organization for a long time."Lewan is entering the final year of his contract, set to make $9.34 million in 2018.The 26-year-old former No. 11 overall pick in 2014 said earlier this offseason he hopes to become the NFL's highest-paid left tackle, a distinction currently held by Giants' Nate Solder, who signed a four-year, $62 million contract with $35 million guaranteed this offseason.
Click here to read full story »


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Each month mission services team members at Goodwill of Central Iowa nominate clients for the Achiever of the Month Award. The winner is an individual who exemplifies our mission, values and vision by making progress toward his or her goals, having excellent attendance, being a good role model and having a positive attitude.
Please join us in congratulating Peace Addo, our August Achiever of the Month!
Left to Right: Scott Sithonnorath, Career Connector, Kim Sires, E-Commerce Manager, Peace, Achiever of the Month, Jackie Norris, Goodwill CEO & President
"Born and raised in the Volta region of Ghana, Peace worked diligently everyday as a trader until she immigrated to the United States in 2014 in hopes of a better life and more opportunities. Upon arriving, Peace lived with her children and struggled to find a job until referred to Goodwill by her daughter. She participated in our Work Experience Program and was recently hired as a full-time e-commerce assistant for ShopGoodwill.com, focusing on jewelry donations. With a smile on her face every day, Peace is an amazing addition to our team!" — Scott Sithonnorath, Goodwill of Central Iowa Career Connector
When you donate and shop, you help fund programs that change lives right here in Central Iowa.


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Public Relations Specialist
Build a good name for a company.
Salary Range
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What does a Public Relations Specialist do?
A Public Relations Specialist is in charge of creating and promoting a positive image for a company by getting people — including customers, critics, and the media — to say and write nice things about it. You see, marketing is like running for office. To reach voters, you can either advertise yourself on TV or activate a grassroots network of people to organize support for your campaign. Usually, it takes a combination of both to win the election.
In other words, to propagate their message and maximize their reach, companies often utilize both paid advertising and free publicity. As a Public Relations Specialist, you're in charge of the latter.
Unlike a Public Relations Representative, who usually works at a PR agency, you're typically on staff. At a corporation, your job is to promote products and services. At a government agency or nonprofit organization, on the other hand, it's raising public awareness of activities, issues, and accomplishments.
Either way, you're paid as a Public Relations Specialist to get the word out. Your daily duties are designed to create news, generate word of mouth, and establish a positive reputation. For example, you monitor print and online publications for media mentions, and write and circulate press releases, articles, fact sheets, and newsletters. You also manage relationships with Reporters, Journalists, and Bloggers.
In addition, you organize press conferences, speaking engagements, media appearances, and interviews for executives. And on top of all that, you serve as a media Spokesperson, write speeches, and create and distribute press kits.
Basically, you're a corporate sieve: You filter the inquiries that come in and the messages that go out, all in order to control the quality of your company's image.


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You'll see a lot of things from the top of an Adirondack High Peak—endless summits, gray slides scarring mountainsides, alpine lakes, and deep gouging passes. But, aside from the stray ski jump peaking up above the thick carpet of trees, one thing you won't see much of is civilization. More than any other range in the Northeast, the Adirondacks are alone, set far away from the region's cities and towns. As a result, this makes the views from these bare (or not) summits all that much better.
No two summits offer the same perspective, however, so which ones are the best? See them for yourselves below, and then, start planning your next hike to one of these high alpine islands.
There's no quick way to get to Mount Colden, but the longer hike definitely pays off. You'll climb into the heart of the High Peaks Wilderness, an area completely surrounded by giant summits, including the state's two highest—Marcy and Algonquin—directly east and west of you, respectively. Peer down into Avalanche Pass and Lake Colden, and then out to the Flowed Lands, located just north of the Hudson River's beginning. The hike from the Adirondack Loj will take you past the former site of Marcy Dam, where a clearing offers views down Avalanche Pass as if it were a gunsight.
Not having anything above you definitely goes a long way to making a mountain's views memorable. In New York, Mount Marcy is the place to do that. The summit is completely bare and rocky for a few hundred feet up, meaning absolutely nothing obstructs your view of just about all the other High Peaks. To the east, gaze 1,000 feet down into Panther Gorge and Mount Haystack beyond. Catch views of Lake Placid to the north, and the river valleys to the south. Plus, the hike via the Van Hoevenberg Trail offers a smattering of worthy views, like Marcy Dam and Indian Falls.
The Great Range peaks make up a continuous line extending from Marcy and Haystack all the way into Keene Valley. Here, Gothics sits smack in the middle. The summit has the best views of the Upper Great Range, including Haystack, Basin, and Saddleback, all lining up and pointing to Marcy. The Dix Range dominates the southeast, and Big Slide's bald face sits alone across the Johns Brook Valley. Hike it from the Ausable Club and past Beaver Meadow Falls.
Marcy's next-door neighbor to the south, Skylight has similar panoramic views from its bald summit, with one notable addition—Marcy herself, rising from behind Lake Tear of the Clouds. For reference, this article's header image was taken on Skylight at sunrise. You're pretty close to the High Peaks' southern edge, which means, as you're looking out, the mountains slowly shrink away and give you great views of the Upper Hudson River Valley. Hike this one from Upper Works, tracing the Hudson River's path to Lake Tear, the river's highest source.
Cascade is one of the Adirondacks' most popular "first-timer" peaks, and for good reason. For starters, while it's a relatively quick and easy hike up from Route 73, the views from the top are spectacular, making it one of the 46's best bang-for-your-buck treks. The rocky summit lines up with the rest of the peaks to the south and Lake Placid and Whiteface just down the road to the north. Make it a two-fer by adding the less-impressive Porter Mountain to your itinerary.
In this area, Giant Mountain gets most of the attention. But, its smaller neighbor, Rocky Peak Ridge, has arguably better views. Unlike Giant, they're nearly 360 degrees. Plus, the view of Giant itself is impressive. Look down toward Keene Valley with the Great Range beyond, or try to pick out the fire tower on Hurricane Mountain, located on the other side of Giant. The bummer is there's no quick way to get here. So, climb over Giant and through the deep col between the two, or approach RPR from the ridge to the east—longer but with consistent views all the way to the top.
From Algonquin, the state's second-tallest mountain, the views of the Trap Dike and slides on Mount Colden dominate. Beneath that, Avalanche Pass and Lake Colden slice a deep gorge into the valley. Above Colden, Mount Marcy's bare summit towers over everything, with the Great Range extending to the left. Algonquin is part of the four-peak chain known as the MacIntyre Range, and thus, you can also tag Wright and Algonquin in one long day, with views extending across all three summits. Keep in mind that the range's final peak, Marshall, isn't connected by the same ridgeline trail.
Far to the north, Whiteface offers a unique perspective of the region. Immediately south, scenic Lake Placid is laid out, surrounded by smaller mountains. Beyond that, the High Peaks' center, a jumble of jagged summits, clusters together. The views here are so popular that a road goes up to the top. But, for a handful of viewpoints on the way up, hike it via Marble Mountain from the Atmospheric Sciences Research Center.
by Ryan Wichelns
With almost 50 4,000-footers to choose from, picking out just a few with the best views can be as challenging as hiking them. No matter where you hike in the White Mountains, you're in for a visual treat, but these six take the cake for the most impressive summit views. That is, if you can get up to them.
If you are looking for a big view, with a minimal investment in "sweat" equity, try Mount Pierce. It delivers the best view-to-effort ratio among New Hampshire's 4,000-footers. Beginning from Route 302 in Crawford Notch, a little over three miles of hiking on the gentle (for the Whites) Crawford Path brings you to Mount Pierce's stunning summit. With its almost 360-degree views, a lot can catch your eye. But, first, you'll have to avert your gaze from the jaw-dropping perspective of Mount Washington's southern aspect, the Ammonoosuc Ravine and the Cog Railway.
From Pierce's summit, you can head back to Crawford Notch. Or, if you're feeling fit, follow the Crawford Path for an additional 1.2 miles to Mount Eisenhower, another New Hampshire 4,000-footer with fantastic views. From Eisenhower, you can backtrack on Crawford Path or take the Edmands Path to Mount Clinton Road, and then road-walk back to Crawford Notch.
Another moderate 4,000-footer with great views is Cannon Mountain. Located directly off Route 93, this 4.4-mile round-trip hike up the Hi-Cannon Trail gains approximately 2,000 feet on the way to one of the Whites' best views.
Once you get to the top, climb the summit tower, and look east for a breathtaking vantage of the iconic Franconia Ridge. On a clear day, you can look past the ridge to see the Presidentials, including Mount Washington. To the south, you can see the Kinsmans and, to the west, the Connecticut River and Vermont's Green Mountains.
On days when the tram is running, Cannon's summit gets busy, however. Luckily, the Hi-Cannon Trail has a few great places to sit back and admire the view without the crowds along the way. Plus, you can poke around the summit's Franconia Ridge side for slides offering solitude and stunning vistas.
Most climb Garfield via the Garfield Trail, which starts at the Garfield Trail parking area off Gale River Loop Road. From the lot, it is five moderate miles to the foundation of an old fire tower on Garfield's bald summit. From there, you can look out at the entire Pemi-Loop. Here, the distinct peaks of Franconia Ridge extend on your right and Twins and Bonds to your left. In the middle lies Owl's Head and the eastern half of the Pemigewasset Wilderness. On clear days, don't forget to look further east towards the Presidentials to find Mount Washington looming on the horizon.
If day-hiking 10 miles feels like too much effort, or if you like to linger, the Garfield Ridge campsite is only 0.2 miles from the summit. Stopping here makes this trip a little more accessible for those looking to step up the effort level or just wanting to take it slow.
Another 10-mile out-and-back trip brings you to what many consider to the Whites' best view, Mount Carrigain. Leaving from the parking lot on Sawyer Pond Road, off Route 302, hikers can follow the Signal Ridge Trail as it slowly gains altitude towards the 4,700-foot summit. As you approach, you'll gain a ridge that meanders in and out of the trees. In between, a few spots give you a sneak peek of what's to come. Forge past these appetizers to the main course, the observation tower on Carrigain's summit.
From the tower, you'll get an unimpeded view of many of the Whites' most notable areas. To the northeast, you will see Mount Washington and the mighty Presidential Range with Crawford Notch laid out before it. To the west is a breathtaking view of the Pemigewasset Wilderness. Look back toward Signal Ridge to get a great look at the terrain you covered to earn this dramatic view.
Then, after taking in some of the Whites' hottest vistas, cool off in the numerous pools and eddies found along the river that hugs the Signal Ridge Trail for the first mile.
If you're looking to truly "earn" your views, Bondcliff and Madison are strenuous yet rewarding options. Of all the 4,000-footers, Bondcliff might be the best at making you truly feel like you're in the mountains. With views in every direction and a sheer cliff on one side, it exemplifies the ideal summit. Although none of the hiking up is particularly difficult, there is a lot of it.
From the Lincoln Woods Visitor Information Center, follow the Wilderness Trail to the Bondcliff Trail roughly nine miles to the summit. Standing on the cliff's side can give you the feeling that you're on the edge of the world—that is, until you look out. Look to the west to clearly see the eternity of Franconia Ridge. Then, turn your gaze to the right, where the Pemigewasset Wilderness unfolds with the prominent peaks of Mount Bond and West Bond in the foreground and Mount Garfield looming in the background. Turn away from the cliff, and the Pemigewasset Wilderness' entire western half dominates the landscape.
For those willing to expend the effort, Mount Madison, located at the end of the Presidential Range, delivers big views after a heavy dose of hiking. While numerous trails lead to the summit, the most common, and perhaps "easiest" way, is to leave from the Appalachia Trailhead parking lot on Route 2. Then, follow the Valley Way Trail to the Madison Hut, before connecting with the Gulfside Trail for just under a half-mile above-treeline push to the top. Despite being under eight miles round trip, this route is rocky, rugged, and gains roughly 3,500 feet in elevation.
The summit delivers a dramatic view of the northern Presidentials and the three tallest 4,000-footers: Mount Jefferson, Mount Adams, and Mount Washington. From here, what's always striking is the expansiveness and remoteness of the Great Gulf Wilderness—a glacial cirque walled off by the Presidentials' prominent peaks.
If Mount Adams looks enticingly close, that's because it is. At a little under a mile and a half away, tagging a second summit is very doable for fit and motivated hikers. For even more of a challenge, the Star Lake Trail, which leaves from Madison Hut, has much better views than Air Line, the normal thruway, and is among our favorite trails in the Whites. Farther down, the AMC's Madison Hut can turn this long day hike into an enjoyable overnight, or provide the perfect place to stage a summit attempt on Mount Adams.
Limiting ourselves to the six "best" summit views forced us to leave several great 4,000-footers off our list. Fantastic cases can be made for others, including Moosilauke, Washington, and Franconia Ridge's Lincoln and Lafayette. So, whether you agree with us or not, make your case for the Whites' best views in the comments below.
by Tim Peck


text: When I first stepped foot into Jada Blitz 6 months ago I was asked one question, "how committed are you to reaching your goal?" After thinking about it, I realized I was being given the opportunity, and tools to help and support me get to where I want to be. When I was 14 years old I was diagnosed with hypothyroidism. The symptoms being something I struggled with from high school, to college, and into my post grad life. Once my TSH levels reached a constant level, I knew I was at a place to mentally and physically better myself. Which lead me to answer the question of how committed I was with "I'm ready to stop making up excuses." Through learning the importance of clean eating, and the fun and new training sessions with Aubree I've had a complete lifestyle change. I am grateful to have found a group of people at Jada Blitz that is as committed to helping me reach my goal, as I am to get there.


text: May has to be the one month in the whole year when I am extremely inspired with everything. Everything between the weather and the colors that seem to pop just get my creative juices flowing, lol. So here are a couple of pics I love and that inspire me this month!


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Training. Learning. Community
This is our mid-week study module held Wednesday evenings at 7:00pm. A variety of courses run each year offering excellent life-tools that both strengthen and encourage our walk.
One of the courses that we will be offering is "Laugh Your Way To A Better Marriage" by Mark Gungor. This is a fun, light-hearted look into the complex issues that men and women deal with. Whether you have been together for 6 months or 60 years, Mark gives excellent tools to help us navigate in these relationships.
To sign up for our mid-week Bible studies, please call the church 403-887-2004
Every Wednesday @ 7PM
*Includes snacks & a children's program
Alpha Course
Alpha is a series of interactive sessions that freely explore the basics of the Christian faith. If you have questions about life, faith, and God then you will enjoy this course!
Check the events calendar for upcoming courses.


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A blue box background created as a data uri svg. I've complicated it up a little bit by using the viewbox attribute to change the origin of the canvas instead of changing the origin of the rectangle.
I'm noticing some anti-aliasing effects here with Chrome, but not as bad as for the examples that used canvas.
See comments for more tips on SVG data URIs.
For more ways to draw blue boxes:
http://css-tricks.com/blue-box/ http://codepen.io/collection/qxdiD/1
This Pen is a fork of Amelia Bellamy-Royds's Pen Blue Box Data URI (base-64 encoded .png).
P.S. This is a simple example, but for more complex SVG files like this one, this is your checklist for getting them to work in a data URI in NON-Internet Explorer browsers without resorting to unreadable and uneditable base-64 encoding:
data:image/svg+xml;charset=UTF-8, and note the punctuation. You can skip the charset declaration if you're only using ASCII characters; in that case, skip the semi-colon as well, but leave in the final comma.
<img> source), but is required for putting the data URI in a CSS file
url() function.
data: part) in the other type of quotes.
# characters in the code with
%23 and any
% (or at least those that are followed by a hex digit) with %25; if you're doing an automated find and replace, remember to encode the real percentage signs before you start adding in extra percent characters by encoding other characters.
/ with
%2F works.
#id after the closing svg tag, but within your outermost quotation marks.
It's possible there are other characters or situations where you might need some url-encoding, but that should get over the most common "why is this not working?" frustrations.
However, again, this only works in non-IE browsers. You'll need to completely URL-encode (or base64 encode) the text for IE. Which unfortunately means that you can't use this method for public/final websites, but it's great for development and exploration.


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Browning Two-Tone HP 9mm Pistol
Click on image to enlarge - Use back button to return
Interesting Browning 9mm HP Pistol with original two-tone finish. The frame
assembly is finished with original silver chrome, and the slide is finished
with a black epoxy type finish. Condition is excellent 99% original finish
showing just a trace of holster wear. Equipped with ambidextrous safety and a
13 round magazine rather than the 10 round. Mag is a tight fit. Perfect bright
bore. Will make a fine shooter.
The Fine Print:


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Oxfordshire Keyboard Tutors and Oxfordshire Keyboard Tuition
First Tutors: Music helps you to find a keyboard tutor in Oxfordshire and across the UK. First Tutors: Music profiles Oxfordshire keyboard tutors and others offering popular instruments like piano, violin and guitar. Grade and diploma keyboard tuition are all catered for across Oxfordshire as well as keyboard tuition just for fun. Please use our service to search for keyboard tutors near you and select which keyboard teachers best suit your needs.
Meet some of our Oxfordshire Keyboard Teachers
Towns: Oxford, Wallingford
First Tutors: Music is the only place to discover through one search the most suitable keyboard tutor for you in Oxfordshire, whether you want keyboard tuition to learn a new instrument, develop a hobby or improve as a musician.
Our search will list keyboard teachers in your area according to their charges and distance from you. Offered instruments include piano, violin and guitar for graded music exams or just for fun.
If you are a Oxfordshire keyboard teacher wishing to offer your keyboard tuition services in Oxfordshire or anywhere else across the UK, please register with First Tutors: Music to commence giving keyboard lessons or find out more about us here.
- Peace Of Mind
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You can only message people who are following you. If you'd like to message this person, simply join our Recruiter Pro Plan.
Do you really want to delete project The Life Campaign?
Do you really want to delete project Learn Something New at the Guinness Storehouse?
Do you really want to delete project YCN: moo.com Project?
I consult on design projects that have been outsourced and provide artworking on outsourced design work
I learnt the basics of web design along with the elements needed to be considered when putting together a website. I also inputted initial ideas on up and coming projects.
I designed small leaflets and brochures as well as designing and creating the annual report for the charity.


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Ayurvedic Remedies for Nightfall and Wet Dreams
Modern lifestyle and working pattern has taken a huge turn and has changed life of millions of people and couples. These days proper rest and sleep, timely diet and regular exercises are things of luxurious lifestyle. All this show over health of males and they may lose their natural abilities of making love very soon in age. There are many types of sexual weaknesses about which even young males complain and seek treatment. Wet dreams, spermatorrhea, excessive precum and involuntary ejaculations are most common problems which deteriorate health, potency and lovemaking drive and abilities of males. NF Cure and Vital M-40 capsules are wonderful supplements to recover from these disorders. These supplements come loaded with age-old herbal remedies for curing weaknesses and debilities and not only provide a safe cure to all these issues but provide much improved potency and virility.
Buy NF Cure and Vital M-40 Capsules In India
NF Cure and Vital M-40 capsules are combination of nutritive herbs with aphrodisiac herbs. Combination of these herbs in NF Cure and Vital M-40 capsules eliminates weaknesses from body and reproductive system, energizes organs of body, and tissues and nerves of genital region. Herbs present in NF Cure and Vital M-40 capsules uplift functions of vital systems of the body like cardiac, digestive, circulatory and urinary systems and strengthen organs. These herbal supplements produce higher energy, supply nutrients and also distribute energy all over body through optimum blood flow. By providing these benefits NF Cure and Vital M-40 capsules improve a male's vitality and reenergize nerves and reproductive system to treat problem of involuntary semen discharge.
There are several herbs used in NF Cure and Vital M-40 capsules which take care of hormonal secretion in body, these promote release of health-promoting and energy-improving hormones, and suppress presence of harmful ones. These enhance testosterone hormone level which is vital for rejuvenating entire male reproductive system. NF Cure and Vital M-40 capsules also promote better testicular and prostate functions to improve potency of a male.
To buy NF Cure and Vital M-40 capsules one should trust reliable sources. We would recommend manufacturer's website to buy NF Cure and Vital M-40 capsules as here you get the best price of NF Cure and Vital M-40 capsules in India. Apart from price of NF Cure and Vital M-40 capsules what you get is trust that you are buying pure original product which is not a replica or copy. On top of all we deliver timely and safely and have easy options to pay.
These are herbal preparations which not only makes them safe but supplements of choice. Even healthy males use these to gain vitality and potency that last forever. These have herbs which have rejuvenating powers and slow down process of ageing and maintain a male's strength and vigour higher. These have shown no side effects even after prolonged use.
NF Cure capsules possess herbs like – Safed musli, Ashwagandha, Kavach beej, Shatavari, Kesar, Shilajit, Swarna bang, Pipal, Lauh bhasma, Long, Purushratan, Atimukyak, Bhedani, Dridranga, Brahmadandi and Ksheerika. Vital M-40 capsule is collection of herbal ingredients like – Saffron, Aril Myristica, Myristica Fragrans, Withania Somnifera, Asparagus Racemosus, Terminalia Chebula, Cryophallus Aromaticus, Cinnamon, Ferrum, Orchis Mascula, Pongamia Glabra, Strychnos-nux Vomica and Balsamondedrum Mukul.
Raw herbs are difficult to use as one needs to know how to refine them before use and workout their dosage, but not with these supplements, these have been designed so that male can gain benefits conveniently. Consume one or two pills of each supplement after breakfast and dinner with water or milk and this all you need to do.
Duration of use actually depends upon severity of the problem. Generally we recommend use for 4 months but in some cases symptoms can be severe and old, if you have severe problem continue for 6 months.
Diet and lifestyle both play an important role in bringing faster results. Eat nutritious diet and lead healthy lifestyle, stay relaxed and quit habits like hand practice etc. to gain faster results.
Yes, for delivering products in India we offer COD. There are numerous other options which one can avail like NEFT and deposit in account. You can also send us cheque or DD.
You will get your products in a water-proof and tamper-proof packing which will display no details about the product from outside, not even name of product to maintain your privacy. We deliver within 3 to 5 working days through FedEx right at your doorstep.


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Safety Pins
- Products (20)
Safety Pins
High quality, stainless steel safety pins ideal for securing bandages.• Pack of 12• Pack of 12
Safety Pins
Safety pins in a handy storage tub.• 20 bunches of assorted sizes• Approximately 300 in a tub
Safety Tamperproof Noticeboard
…tamperproof locking sliding doors that do not open outwards or upwards. Virtually shatterproof polycarbonate, engineered with safety first. White coated aluminium casing with locking, smooth sliding aluminium framed polycarbonate doors.• 2 year guarantee• Suitable for pins and hook & loop
Card Pin Badges Rectan 72x38mm Bx100
A simple, cost effective solution - ideal for name badges.• White rectangular card with safety pin fixing• Size: 72mm(w) x 38mm(h)• Pack of 100
Plastic Name Badge Pin Fasten Box 50
Value for money name badge made of clear plastic. Available with two fastening options.• Non-PC Printable inserts supplied • Size: 90mm(w) x 54mm(h)• Box of 50
First Aid Kit for One Person
…general guidance on first aid. Size ensures that item can be kept close at hand. All items come in a travel PVC pouch. • Kit contains: general guidance on first aid, 6 sterile adhesive dressings, 1 large sterile unmedicated dressing, 2 triangular bandages, 2 safety pins and 2 cleansing wipes
Catering First Aid Kit
…2 x 180mm dressings, 6 x 120mm dressings, 20 x sterile adhesive plasters, 4 x triangular bandages, 1 x disposable gloves (pair), 2 x eye pad dressings, 6 x moist cleansing wipes, 6 x safety pins and a guidance card• Suitable for up to 10 people• Box size: 275mm(w) x 95mm(d) x 270mm(h)
BSI Compliant First Aid Kit in Bum Bag
…travelling and for outdoor activities.• Kit contains: 1 x 120mm x 120mm Dressing, 1 x 180mm x 180mm Dressing, 1 x Triangular bandage, 6 x Safety pins, 1 x Eye dressing, 20 x Washproof plasters, 4 x Sterile wipes, 1 x Microporous tape, 1 x Nitrile gloves (pair), 1 x Face shield, 1 x Foil…
Durable Textile Badge Necklaces
Great value pack of fabric necklaces suitable for use with all Durable badges with clips, pins or crocodile clips.• Safety closure opens as soon as the badge necklace becomes trapped or caught• Necklace length: 750mm• Available in a choice of colours• Pack of 10
Children's First Aid Kit
…(20ml), 1 x First Aid instructions leaflet, 1 x Meningitis information card, 1 x Instant cold pack (150mm(w) x 160mm(l), 2 x Low adherent dressings (5cm x 5cm), 1 x Microporous tape (1.25cm x 5m), 6 x Safety pins, 12 x Washproof plasters assorted sizes (2 x 72 x 50mm, 2 x 38 x 19mm, 8 x 72 x 19mm)
Bubblegum Room Dividers
…effect edging. The room divider units can be connected to a range of low level cupboards. Supplied with a set of plastic feet and connecting pins. Safety note: although these units are designed to be stacked we do not recommend they exceed 2 meters in height when stacked.• Inner cube…
Junior Toolboard
…tools within the workshop.Contains:• 4 x junior hacksaws• 1 x pliers• 1 x pincers• 1 x paper drill• 1 x pin hammer• 1 x metal safety rule• 4 x assorted screwdrivers• 1 x hand drill• 1 x drill bit set• 1 x G-clamp (75mm)• 1 x hole punch•…
Tools Pack
A fantastic starter set of tools for use within the school workshop.Contains:• 4 x junior hacksaws• 2 x crosshead screwdrivers• 2 x flathead screwdrivers• 1 x combination pliers• 1 x pincers• 1 x mini pliers• 1 x pin hammer• 1 x metal safety rule
Bubblegum Stacka Storage
…effect edging, it allows space for two Gratnells jumbo trays to sit side by side and it is complete with solid back and connecting pins (trays are excluded). Safety note: although these units are designed to be stacked we do not recommend they exceed 2 meters in height when stacked.• Innercube…
Durable Overprinted Textile Badge Necklaces
20mm wide overprinted badge necklace with safety release which opens if the necklace becomes caught or trapped.• Suitable for all Durable badges with clips, pins or crocodile clips• Necklace length: 880mm• Pack of 10
Compact Brass Padlocks
• Different key per lock• Hardened steel shackle• Solid brass body• Double locking• Pin tumbler cylinders• Supplied with two keys• Sold singly
Mini Personal Attack Alarm
This powerful alarm will deter attackers with a 140db siren.• Pull pin activation• Separate key-ring• Supplied with alkaline batteries• Size: 40mm(w) x 16mm(d) x 45mm(h)• Sold singly
Personal Attack Alarm With Torch
…features a 140db siren and incorporates a flashing strobe light so that the wearer can be heard and located in an emergency situation.• Pull pin activation• Belt clip• Window/door mounting bracket• Alkaline battery included• Size: 60mm(w) x 20mm(d) x 70mm(h)• Sold…
Fold-Up Display Screens
Sliding safety catches lock all panels securely - ensures safe displays in busy public areas. Systems supplied in 2 halves - 2 slide-locks per panel securely lock the top and bottom halves.• Aluminium pinion-edged panels for strength and reliability - rotate positively through 360° •…
Low Level Cupboards
…2 compartments with 1 adjustable shelf in each side. Complete with solid back, doors with silver handles, a set of plastic feet and connecting pins. Ideal for use with room dividers to give additional height and storage.Safety note: although these units are designed to be stacked we do not recommend…


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Council workers have been praised for their excellent work in maintaining Matlock's park.
Derbyshire Dales District Council's Hall Leys Park has won special recognition from the Matlock in Bloom organisation.
In July this year the park received its sixth consecutive prestigious Green Flag Award from environmental charity Keep Britain Tidy.
Now Matlock in Bloom has nominated the district council's park workers with their own special 'Award of Excellence'.
Vice-chairman of Matlock in Bloom Cllr Sue Burfoot said: "Members of our organisation are unanimous in the view that this award to the talented team of workers at Hall Leys Park is richly deserved.
"Our Award of Excellence certificate is in recognition of their efforts to enhance this public open space in the centre of the town, which is undoubtedly the jewel in Matlock's crown."
The presentation, accepted on behalf of the parks team by Damian Sax and Robert Falconer, is part of a rolling programme of awards by Matlock in Bloom, recognising floral excellence in the town.
Chairman of the district council's Environment Committee Cllr Steve Bull said: "It's always nice for our park teams to receive recognition for the work they do, not just in Hall Leys Park, but in more than 30 parks and gardens the district council is proud to maintain throughout the Derbyshire Dales."
"Economic prosperity is a welcome spin–off of this work, which helps to attract 6.9 million visitors a year who spend £296 million in the Dales."


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News ItemC3 Update
Jun 2, 2015 –Center for Collaboration and Commercialization (C3) – Sandia launched its first Entrepreneur Office Hours at C3. The intent is to offer Sandia PIs an opportunity to commercialize their technologies while remaining at the labs. Additionally, the PIs may attend to explore Sandia's Entrepreneurial Separation to Transfer Technology (ESTT) program. These Entrepreneur Office Hours will be regularly scheduled for PIs who want to discuss an idea or invention with expert mentors from the local entrepreneurial community.