text:
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by qagqg
I posted the wet one as well.
Dry gangrene is better than wet...if you can get better or worse things.
Sometimes our arteries have fatty plaques on them and if some of that breaks off, it sails around the blood stream.
Now in big arteries (that takes blood to places) it is OK. But arteries are like trees. They have a big trunk but then they split up as they travel around the body, getting smaller and smaller until they get get to the smallest blood vessel- the capillaries.
Now that big lump of fats is fine in the larger vessels but when it gets down to the smaller vessels it is a tight squeeze. Then when it gets to the toes, it stops...its stuck.
Now there is no blood getting to the area and the body reacts by slowly shutting the toe down. Eventually there will be a line present between good and bad tissue.
It then self amputates. And it seems quite gross, but sometimes you find a toe in a sock because it has come off. But, the area left is nice and clean and skin color.
Join in and write your own page! It's easy to do. How? Simply click here to return to Q&A.
The medical information on the ldfootcare.com web site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.
Copyright. LDFootcare 2018.

subset: commoncrawl


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Grandpa Lampshade's Breaking News: Trump Attacks Syria – GL 040817
This is the first time we've brought you a special report to keep up with breaking news. As I've always pointed out, we will keep tweaking and trying new approaches as conditions change and new opportunities arise. This report will be on the breaking news of Trump launching missile attacks at Assad who many of us consider to be one of the few people that we could probably and should probably get along with in that part of the world.
Why is this? What could possibly be going on here? I am going to break down for you what I see as being the most likely scenario of what is happening although to be honest, I don't have anymore information here than all of you. However as this situation remains very fluid and is changing almost by the minute, we wanted to bring you the GPL perspective as quickly as possible.
The normal Thoughts of the Day program will be up on Tuesday as always but for now, sit back and listen to this special breaking news commentary from Grandpa Lampshade.
You can sponsor Grandpa Lampshade at this Google wallet address: email@example.com
Or by sending Bitcoin to this wallet: 13nY3S5QKnezh5U7th5jxsU81D9m1VzR1g
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Presented by Grandpa Lampshade
Grandpa Lampshade's Breaking News: Trump Attacks Syria – GL 040817
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See the daily radio schedule for more alt-right audio available for download.
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Labels: Radio Aryan Grandpa Lampshade, Podcasts, Radio Aryan, Thoughts of the Day


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Wind project gets first public hearing
In Boothbay Harbor, talking about Statoil's proposed offshore wind farm may have lost some of its novelty but it still draws an engaged audience. The Norwegian energy giant has been sending its envoys here since last February to discuss its plans to develop a floating pilot wind park about 12 nautical miles offshore. On October 23, about 55 people showed up for the U.S. Bureau of Ocean Energy Management's (BOEM) first public hearing on the proposed offshore energy lease in the Gulf of Maine.
After a brief introduction by BOEM project manager Maureen Bornholdt, public questions and comments dominated the 2-hour meeting. A diverse group of scientists, boatbuilders, fishermen, engineers, business people, government officials and residents asked questions about fisheries, competing uses and environmental studies, offered support for the project, and expressed enthusiasm for the potential for new industry and clean energy.
For most questions, answers still require more detailed plans and studies.
Bornholdt said there appeared to be no other competitive interest in developing wind energy at the proposed lease site. A lack of competitors for the site simplifies the federal leasing process.
The next step on the federal level will begin when Statoil submits its construction and operations plan. Bornholdt said she expected the Statoil plan sometime in the first or second quarter of 2013. Once this detailed plan is proposed, BOEM will hold more public meetings and will begin its environmental and regulatory review process.
Bornholdt described the environmental impact statement process that BOEM will follow as "a very public process," with formal procedures for engaging federal and state agencies and local communities.
Bornholdt said the federal energy agency would continue to accept public comments on the proposal and particularly asked fishermen to provide detailed information on their use of the area.
"The key for us is we don't live here. We need you to help us," Bornholdt said.
Statoil was not among the attendees, although some of their consultants were, and there was some anxiety about whether their absence was related to the recent Maine Public Utilities Commission decision to return Statoil's proposed contract terms to them for reconsideration.
On both the federal and state level, the next step is up to Statoil.
Sue Mello can be reached at 844-4629 or firstname.lastname@example.com.
Click here for comments BOEM has received from the public so far.
For more on Statoil:
What's on the horizon for offshore wind energy?
Fishermen voice concerns about offshore wind production
Pilot wind farm clears first regulatory hurdle
Statoil's wind farm officials meet with representatives in Boothbay
Feds open comment on offshore wind
Utilities commission seeks public input on Statoil contract
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All aboard! Arriva Trains Wales named as Official Festival Partner
Machynlleth Comedy Festival is delighted to announce Arriva Trains Wales and the Cambrian Rail Partnership as official partners of the 2016 event.
We're proud to be working with Arriva Trains Wales and the Cambrian Rail Partnership to deliver such a major event in the heart of Wales. Machynlleth train station and it's direct rail link was highly influential in us choosing the town as a base for the festival. With so many of festival-goers now arriving by train we're especially pleased to announce this new partnership. Anyone who's ridden the Cambrian Rail line will know it's easily the best and most beautiful way to arrive into town for the weekend's festivities.
For information on train timetables, including the times of the last trains home go to the Arriva Trains Wales website or download the festival programme now.


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I am hoping to preserve the natural look of our new cedar fence, so I would prefer a "clear" product. The fence gets partial sun depending on the season (maybe 2-3 hours/day). How long could I expect Defy Extreme Clear to last between applications? And if I chose to go with a semi-transparent for the easier maintenance, can you recommend a color that would be a bit lighter but not "orange" like most cedar-tone stains?
On a fence with limited UV, you should get about 18-24 months with the Clear. Tinted colors will last 2-3 times longer on a fence. Natural Pine is the lightest.


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Here's a crafty find from Setting for Four on using Tulle Flower Clips to embellish sandals and flip flops!
An adorable way to dress up plain flip flops, there's so many different color options!
Heather shares how she dressed up her sandals and flip flops, click HERE to head to Setting for Four!
Stay tuned for more finds!!
First visit here? Be sure to check out all the digital freebies offered at The Latest Find...from Social Media Icons to iPhone/iPad backgrounds!!


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Cloudy skies with rain greeted 8 visitors to Western University's Cronyn Observatory Summer Public Night, Saturday, May 6th, 2017, 8:30 p.m. Professor Els Peeters presented the digital slide presentation "Carbon in the Universe: Our Cosmic Roots" and fielded questions. Graduate student Taranpreet Kaur was in charge of "crowd control" and talked with the visitors. There were in all 8 visitors including 6 who listened to the slide lecture and 2 who went directly upstairs into the dome.
Professor Jan Cami was telescope operator but since rainy weather ruled out opening the dome, he spent the evening organizing the storeroom downstairs. Staff member (and RASC member) Henry Leparskas arrived early, around 7:00 p.m., to work on the software of the donation box—the cabinet size 1940 radio inside the entrance of the observatory.
RASC London Centre was represented by Everett Clark, Heather MacIsaac, Peter Jedicke, Bob Duff, Mark Tovey and Edith Tovey. Heather set up her Celestron Go-To 90mm Maksutov (32mm Plossl eyepiece, 39X) and also helped Everett set up the observatory's 8-inch (20.3cm) Meade Schmidt-Cassegrain (20mm Plossl eyepiece, 100X) inside the dome so as to view out the roof patio door towards an EXIT sign in the window of the Western Sports & Recreation Center. Heather explained the big 25.4cm refractor to a couple of visitors, using the 52mm Erfle eyepiece (84X) that Bob handed to her for demonstration.
Mark and Edith worked downstairs on the "1967 Period Room" recreating the early control room of the Elginfield Observatory to celebrate the 150th anniversary of Confederation—Canada 150. This is to complement the "1940s Period Room" recreating Dr. H. R. Kingston's office. They were visited by Peter, Heather, Everett, Bob and Henry.
The visitors were gone by 10:00 p.m. and everybody left the dome by around 10:10 p.m., with the telescopes put away, after an interesting evening at the Cronyn Observatory despite the cloudy rainy weather.


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LEMINGTON – A man crashed his Jeep into the Connecticut River in Lemington early Saturday morning.
Police responded to the single-vehicle crash on RT 102 at approximately 12:07 a.m.
They identified the driver as Cody Perrault, 25, from Guildhall.
According to police, Perrault failed to negotiate a corner causing his 2010 Jeep Wrangler to smash through the guardrail, careen down an embankment, and plunge into the river.
Police say Guildhall was not wearing his seatbelt and sustained minor injuries.
He was transported to Upper Connecticut Valley Hospital in Colebrook, New Hampshire.
The Jeep was totaled in the accident.


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Pewter Finish Centre Door Knobs
At Door Furniture Direct we have a number of styles of pewter finish centre door knobs. This smooth, contemporary finish will ensure that whichever style of pewter finish exterior door knob you choose, you are sure to have a stunning centre piece on your front door.
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2 Items


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Gambling Websites.
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As I know there a lot of gambling and betting websites where we can earn cryptocurrency. I am making a research right now. Have read about this one https://1xbit.com/en/ . What can you say about this platform and what can you propose also?
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Hey girls just look at winter trendy outfits 2015-2016 at Which Fashion. you can see there best winter ultra modern fashion trends for girls belongs from all over the world. Just see these images and select the beautiful fashion trendy outfits style for this winter season.
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This has to be a lucky armed robber. He he hit somebody raised in the People's Republic of California is undoubtedly short in the proper firearm education. The video shows 2 glaring examples of that.
SAN DIEGO — An armed robber forced a donut shop clerk to drink liquid dish soap in an unsuccessful effort to get the combination to the store's safe, police said.
And the robber does the threatening with the weapon's slide locked open. I imagine that the average reader of this block would go on to "convince" the robber into inserting the gun (properly wrapped in the hoodie) in a selected orifice south and rear of the waist and then call 911 for trash pick up.
Full video here.


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David Kirk, faculty
Live audition date is January 27, 2018
Please submit your Audition Profile Form.
Once it has been received, your audition will be scheduled. Please note that there may be times in the season when scheduling is backlogged. If you have not heard from us by Jan. 5, 2018, please email us.
Prospective graduate students wishing to audition should contact David Kirk personally to discuss their application.
Required graduate live audition repertoire
If preferred, solo works may be performed on Bass Tuba, but graduate applicants should perform the majority (or all) of their audition on Contrabass Tuba. It is not necessary to transport two instruments to your audition.
Any questions regarding your application may be directed to Phyllis Smith.


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Watch Jack Goes Home Online Free Putlocker
Posted by Putlocker Under Drama, Horror, Movies, New Releases, Thriller
Watch Jack Goes Home Online – Free Streaming 2016 Full Movie HD on Putlocker and 123movies. After his father is killed in a car crash, Jack travels home to Colorado to help nurse his mother (who was injured in the crash) back to health. There, he uncovers long buried secrets and lies within his family history, his parents, his friends and his very identity.
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New to MyHealth?
Manage Your Care From Anywhere.
Access your health information from any device with MyHealth. You can message your clinic, view lab results, schedule an appointment, and pay your bill.
Activate Your Account with an access code or Create a New Account
Numerical processing in the human parietal cortex during experimental and natural conditions. Nature communications 2013; 4: 2528-?
View details for DOI 10.1038/ncomms3528
View details for PubMedID 24129341


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Enter your search...
The Lytham St Annes Classical Association was formed in 2014 by AKS sixth former Katrina Kelly; the youngest person to ever form a branch since the Classical Association began in 1903. This thriving local organisation is now the largest CA branch in the UK with over 350 members and is known for its friendly and informal meetings where home-made cake, second-hand books and renowned visiting authors and lecturers compete for members' attention!
Seven lectures a year, advertised in the School Calendar, take place in the AKS Senior Hall and are, by special arrangement, free of charge to AKS students.
All lectures are on a Thursday evening and start at 7pm, with doors opening at 6.15pm to give everyone the opportunity to meet the lecturer and enjoy some refreshments. All raffle proceeds go towards the Association's Classics Summer School Bursary Fund, which this year enabled six local students, including AKS Head Boy Samuel Southern, to go to Repton School in July.
Lecturers this year include renowned classicist and art historian Dr Caroline Vout; Oxford historian and best-selling author Dr Harry Sidebottom; Dr Margaret Mountford who has swapped The Apprentice boardroom for Egyptian Papyrus research; Lindsey Davis, best-selling author of the hugely popular Falco and Flavia Albia novels; and TV presenter and Egyptologist Professor Joann Fletcher. Our very popular President, Dr Michael Scott, will also be returning for his Presidential lecture on 11th January 2018 expanding on his research for his BBC TV series on Sicily: An Island for Everyone?
Everyone is very welcome at the lectures – no previous knowledge of the Ancient World is required and a warm welcome is guaranteed. The Association has a growing band of volunteers and is always appreciative of anyone wishing to join them to help run the lectures and organise events.
As well as lectures, the Association runs a free Latin reading group; organises the annual LSA CA Classics Competitions for local Junior and Senior Schools and encourages students of all ages to apply to become Classics Ambassadors. Further details of all initiatives and the Association's latest news is available at www.lsaclassics.com
If you are interested in attending or supporting any of these events and would like to enjoy lectures by first class classicists and historians, then please contact the Secretary, Jayne Kelly, for further details at firstname.lastname@example.com. Tickets costing £5 can be purchased on the night or you can join the Association for just £12 a year and £5 for students and children, but all lectures are free for AKS students.
This year's programme of lectures can be seen below or may be downloaded here. We very much look forward to meeting you at the next Lytham St.Annes Classical Association lecture.
2017-18 LSA CA Lectures and Competitions:
All lectures are on Thursday evenings at 7pm in the Senior Hall.Doors open at 6.15 pm for tea and cakes and a chance to meet the lecturer.
21st September
Seeing the Gods in Greece and Rome
Dr Caroline Vout
19th October
Third Century Rome
Dr Harry Sidebottom
9th November
Riches from the Rubbish Dumps
Dr Margaret Mountford
11th January
Sicily – An Island for Everyone?
Dr Michael Scott
22nd February
An Evening with Lindsey Davis
Lindsey Davis
1st March
Cleopatra the Great
Professor Joann Fletcher
15th March
Junior Classics Competition in the Junior School Hall
21st March
Senior Classics Competition in the Senior School Hall
12th April
Rocks, Holes and Pots of Gold
Mary-Ann Ochota
AKS Lytham
Clifton Drive South
Lytham St Annes
Telephone - 01253 784100
Email - email@example.com
Headmaster - Mr Mike Walton
Junior School - 01253 784110
To report absence from the Junior School, please ring our Junior Absence line on 01253 784156.
Nursery - 01253 784130
Senior School - 01253 784100
To report absence from the Senior School, please ring our Senior Absence line on 01253 784158.
Copyright ©2018
Log in
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Registered address: United Learning, Worldwide House, Thorpe Wood, Peterborough, PE3 6SB. Tel: 01832 864 444


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Some years ago I read this book "Don't loose your mind loose your weight" yes it is supposed to be a weight loss book but its much more than that. I loved the book and even more the author Rujuta Diwekar (she is the Kareena kapoor's dietitian) because she dares to be different and true, which is a big deal because when the whole world is talking about low fat, no oil cooking she brings us back to the basics. That is : eat just the right amount no more no less (how would you know the right amount ? pay attention to your food when you are eating away from TV or phone or whatever) and eat what you have been eating all your life.
As simple as that, I also love her because she answers a lot of my questions about Indian rituals. In fact few weeks ago I watched her video "The Indian food wisdom" you tube and it was a welcome eye opener. The way she makes us understand that how being one of the oldest civilization, Indian cooking process, Indian spices, even Indian chutney and pickles are all well thought of, logical and good for us. I really recommend watching this video and I am sure you will know atleast bit more than you thought you know the Indian food and would be guilt free while eating the dal and sabzi with the ghee and tadka.
Now coming to this week's recipe. This one is a typical UP dish and I called up my mom and my mami (Aunt) before trying this one. However, I as always couldn't control my urge to add something to twist the recipe a bit, But I have no complains as, it just enhance the flavor of this mild and flavorful recipe of Matar ka Nimona..
Typically it is just Matar ka Nimona but somehow while making I thought of adding Paneer (cottage cheese) to it and thus this…Matar paneer ka nimona. This is again a simple recipe but a nice change to the regular Matar paneer. The typical Matar ka Nimona doesn't have tomato so I tired it without tomato too, but again if you really love them please add them. Just remember we want the predominant flavor of peas in this recipe. Its good to have smaller peas as the fully grown big peas don't taste as good.
I used frozen peas so just washed and thawed them in Microwave before using. I grated the paneer because I didn't want to change the texture of the crumbly Nimona, but again you may even dice it if you want. I think traditionally this recipe is a thinner gravy but I made it semi dry Because I don't like very thin gravies with Roti. So lets jump right to the recipe
Recipe for Matar Paneer Nimona
Yield: Good for 2 people
Green Peas: 2 cups
Paneer: 1/2 -3/4 Cup
Black Cardamom:1
Green Cardamom :2
Bay leaf -1
Green Chilies-3-4 (to taste)
Oil: 10-15 Tbsp
Coriander powder:1 Tsp
Garam Masala: 1 Tsp
Dry Mango powder:1 Tbsp
Ginger : 1 inch Piece
Onion: 1 medium
Green coriander: 3 Tbsp
Salt : to taste
water- 1/4-1/2 cup
- Coarsely grind the peas and saute them in 5 Tbsp of oil (you might need more oil), on medium flame for 5-7 minutes stirring regularly. We want to do this till the raw aroma for the peas is gone. Now keep them aside.
- Grind Onion, green chilies, ginger, green coriander, 1 cardamon and 2 cloves.
- Heat remaining oil in a pan add bay leaf, cloves and cardamoms and let it cook for 30 sec.
- Now add the onion paste and again let it cook for another 5-7 minutes or till the oil starts to separate on sides.
- Add the dry spices that's coriander, mango powder and garam masala.
- Now add the fried peas mixture to the pan and cook adding 1/4 cup of water and mix well so that all spices and paste gets incorporated in peas. Cook for 3-4 minutes. You may add more water to achieve desired consistency.
- Add thickly grated paneer to it and mix well let it cook for another 2 minutes.
- Enjoy your matar paneer Nimona with roti/ Parantha.


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Used kitchen cabinets of acceptable quality are one way to pare down the considerable costs associated with new cabinets.
Yes, savings can be deep. But unless you are prepared to take on major detective work, you may want to look at other cost-saving measures, such as buying RTA (ready to assemble) cabinets.
What Exactly Are "Old" Cabinets?
Previously owned cabinets are found in two major forms: used or display.
Used Working Cabinets: Kitchen cabinets that have been used in a home for kitchen work.
- Reason for Removal: The owner or contractor wants to remove these cabinets as part of a kitchen remodel.
- Condition: While new cabinets are clean, functioning, and expensive, used kitchen cabinets can be dirty, beaten up, often non-functional or downright nasty.
- Costs: Used cabinets are very cheap or even free.
Used Display Cabinets: Cabinets that have been displayed in a home improvement store or kitchen/bath remodeling showroom.
- Reason For Removal: When you visit a home improvement store or a local kitchen/bath remodeling showroom, you will see between two to eight kitchen cabinet displays mocked up to look like real kitchens. When a store needs space, goes out of business, or wants to get rid of a discontinued line, it must remove their display cabinets.
- Condition: Display kitchen cabinets fall in a twilight area between new and used. They may be beaten, but not as beaten as cabinets that come from real kitchens. They can be dirty but never dirtied with cooking grease and food residue.
- Costs: They are not rock-bottom inexpensive like the ones that have just been pulled from a kitchen demo, but they are not as expensive as new.
What You Get
Since homeowners usually buy an entire kitchen's worth of cabinets, not just one or two, these displays can be full-size 10'x10' kitchens (an industry pricing standard), along with sinks, faucets, and even lighting.
With used display cabinets, you may find quality brand-name cabinets such as Kraftmaid, Merillat, Wellborn, Quality, StyleCraft, and more. It is common to find farmhouse-style white/glazed pantry and base cabinets, with pullouts, glass door inserts, cutting board, and fixtures--marked down 75% from its original price.
Actual examples: maple cabinets with soft-closes, including a farmhouse sink, copper faucet, quartz counters, and cabinet lighting, marked down 50% from its original price of nearly $10,000.
You will find those accessories, plus breadboxes, wine racks, spice racks, and you-name-it. The reason for all these accessories? As these are display models, the manufacturers and retailers want to show off (and sell) as many extras as possible.
The cabinet displays for sale can be dated. If a kitchen cabinet showroom is getting rid of a display due to changing trends, then by definition the display is stylistically outdated. If you don't care about following trends, you can ignore this.
These cabinets have gotten use but not cooking use. Customers open and close the doors and drawers thousands of times and let their children use them as play-toys while they talk to the service representative.
Showrooms like to store heavy items, such as granite countertop samples, in the drawers. But in general, it benefits the showroom to keep those cabinet displays looking as good as possible.
- Green Demolitions: This online company offers display and other used cabinets that are typically half off the retail price.
- Craigslist: You will find some kitchen cabinet displays for sale listed on Craiglist.org or eBay. Because it costs so much to ship cabinets, local is the only way to go. Any money you save will be offset by shipping costs. Showrooms want the sale to be as easy for them as possible, preferring a local buyer who can take receipt with a delivery truck or pick them up.
- Legwork: Your best bet for finding display kitchen cabinets that are for sale--or will be for sale soon--is to contact showrooms by phone or in person. Ask to speak to the Showroom Manager. By shaking enough trees, you will find showrooms willing to part with displays for large price reductions.


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Thank you for submitting your membership dues to LIFE at Lake Norman!
If you are new to LIFE at Lake Norman, you will receive an invite to join our YahooGroup within 2-3 business days. All communications and announcements for LIFE at Lake Norman, including homeschooling activities and field trips, are made via this group so be sure to check your inbox regularly.


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100% free, no credit card registration or anything like that. Delivered directly to your email:
You will not become fluent in one week, but you will be amazed by how much you can learn so fast!
Try a few FREE interactive lessons from the Rocket Spanish Premium Package, one of the most popular Spanish courses on the internet. The interactive method of learning Spanish focuses on active speaking and learning to think in Spanish. You will speak Spanish actively from lesson 1.
Mauricio Evlampieff, native Spanish speaker, and Amy Waterman, the editor of Rocket Spanish lessons, will guide you through the basic conversational Spanish in 3 Audio Lessons and 3 Language & Cultural Spanish lessons.
The first lesson will be delivered to your mailbox in a few minutes. In the next 6 days, you will receive 6 Spanish lessons. They contain audio files, which you can download to your computer or listen to online. You will also get transcripts of all conversations in both Spanish and English, so you can understand everything easily.
After the first 6 Spanish lessons, you will get weekly emails with Spanish learning tips, additional free Spanish lessons, and other free resources for learning Spanish.
The 6 Spanish lessons included in the Free 6 Day Spanish Course are a sample selection from the full Premium Rocket Spanish Package, which includes:
See more details about the full Premium Rocket Spanish Package now
This is a unique (and most likely temporary) opportunity to try the interactive learning approach of some of the most popular online Spanish lessons. More than 40,000 people enjoy lifetime membership to the Premium Rocket Spanish Lessons. More than 600,000 people worldwide have learned foreign languages with the Rocket lessons so far.
The FREE Spanish Lessons cost you nothing – you have nothing to lose and you may gain a lot – find an efficient and entertaining tool for learning Spanish. Of course you can unsubscribe at any time. Subscribe to the FREE Spanish lessons now:
The free Spanish lessons you will get as part of the 6 Day Spanish Course will mainly cover the basic conversational Spanish. You will learn Spanish greetings and small talk (all those buenos días, buenas noches, señors, señoras, and señoritas). Mauricio and Amy will also show you how to introduce yourself and how to get what you want in Spanish speaking restaurants and shops.
Besides the basic conversational Spanish lessons you will also get samples of more advanced Spanish lessons and learn more vocabulary. All new vocabulary in the Spanish lessons is presented with audio files for you to see how to pronounce the unfamiliar words and phrases.
Mauricio often mentions little tips for learning Spanish effectively and warns you about particular potential difficulties and common mistakes Spanish learners make.
Unlike English, the Spanish language typically differentiates between familiar and unfamiliar conversations when addressing people. There are actually 4 different kinds of "you" in Spanish. Using an incorrect "you" for a particular moment can get you into quite embarrassing situation in Spanish speaking countries.
But don't worry – Mauricio will explain all the Spanish you-words in the second lesson of the Free 6 Day Spanish Course.
How to Say "I Love You More" in Spanish When someone tells you Te quiero tanto or Te amo mucho (I love you so much), you may want to reply with "I love you more". In Spanish it is: Te quiero más. Or: Te amo más. Más means "more" in Spanish. Both quiero and amo […]
How to Say "My Heart Is Broken" in Spanish "My heart is broken" in Spanish is: Mi corazón está roto. Mi means my. Corazón means heart. Está means is. Roto means broken. Other Variations of "My Heart Is Broken" in Spanish Probably the most popular alternative to Mi corazón está roto is: Mi corazón está partido. […]
How to Say "I Love You with All My Heart" in Spanish I love you with all my heart in Spanish is: Te quiero con todo mi corazón. Or: Te amo con todo mi corazón. Which one is better to use depends on where you are (country and region) and what the relationship is (lovers […]
I Love You So Much / I Love You Very Much in Spanish The most common phrases for "I love you" in Spanish are: Te quiero. (also means I like you and you can use it not only with your spouse or lover, but also with friends or family) Te amo. (only with your partner/lover). […]
How to Say I Love You Too in Spanish I assume you already know how to say I love you in Spanish. There are several ways, but the most common phrase is Te quiero, which you can say to anyone you like or love, including family and friends. Alternatively, you can sometimes say Te amo […]
How to Say I Love You in Spanish The best known and quite universal way of saying "I love you" in Spanish is: Te quiero. Te means you. Quiero is the first person singular form of the Spanish verb querer, which means to love or to want. A common mistake is that people add the […]
© 2018 Free Spanish Lessons


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Migration agents and immigration law experts helping migrants and businesses for over 24 years.
PAX Migration Australia is a multi-service migration company founded by Christina Katsouri-Paxinos. You can learn more about her in her profile below. She built this company for two types of clients - Migrants and Employers.
For Migrants: we are here to provide you with the services you need to effectively migrate to Australia, including visa applications and appeals.
For Employers: we are here to enable your business to employ foreign labour and improve your productivity.
Our company leverages over 29 years of experience in international education and Australian commerce. We invest heavily in professional development to ensure our technical skills are at the highest level. We consider ourselves leaders in the Migration profession and are committed to best practice ethics and technical excellence.
The Directors
Christina has been in the migration industry for more than 13 years. She has worked with migrants and international students, as a coordinator of various government programs, as a teacher as well as a counsellor. Christina is a specialist in Partner, Student, State Sponsored and Family visas having assisted hundreds of visa applicants in obtaining their visas to work, study or simply live in Australia.
Over a 16 year professional career, Constantine has consulted to some of the largest corporations in Australia, including Government enterprise in various advisory roles, including designing business processes to comply with legal obligations, legal analysis and advice and representation of clients at the Administrative Appeals Tribunal. This experience allows him to bring commercial acumen to the migration process particularly relevant for skilled visas, employer sponsorship and complex cases in immigration law.
The PAX Guarantee
What Drives Us
Whether through the lived experience of being part of our migrant families, or through our professional relationships with migrants themselves and the businesses that employ them, we understand what migration is all about, from both points of view. Every day we are proud to play such a significant role in realising people's migration ambitions and creating value for our business clients. Our migration agents and immigration agents are highly motivated here at PAX and will go well beyond facilitation of the successful migration process.
Migration policy is all about creating an arrangement that benefits two parties- the migrant and the nation. We are proud to facilitate global trade and free movement because we know immigration enriches all involved. Our clients have come to expect the highest level of professional service, cutting edge advice and a never say die work ethic that means our migration agents work harder than anyone else to make sure our clients get the results they want. Our values are the foundation of our firm- Excellence, Integrity and Accountability.


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Despite risks, antipsychotic use rises in seniors
Seniors between ages 80 and 84 are taking antipsychotic medications at twice the rate of younger seniors, a new analysis finds.
Researchers analyzed antipsychotic use between 2006 and 2010 and found the number of adults between the age 80 and 84 who used the medications was twice that of people aged 65 to 69. Of those seniors who took antipsychotics, close to half were on the medications for more than 120 days in a year.
The increased use is startling, researchers say, because of the known risks the drugs carry. Possible adverse side effects of antipsychotics include stroke, kidney damage and death. The Food and Drug Administration and other researchers also have warned use of antipsychotics can increase the risk of death for people with dementia.
Results of the U.S. National Institute of Mental Health-funded study were published Wednesday in the Journal of Clinical Psychiatry.


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Visits to council websites about highways represent around 2-3% of all visits, and are part of the wider 'mobility' category (including parking, streetworks, transport and buses) that is the single biggest category of council web visits after rubbish and recycling. Roadworks are an inconvenience to road users, and people are looking for up-to-date information about those that will affect them for one off journeys, but particularly those that are part of daily or weekly routines.
March 2017
County councils
The last time we conducted this test was in 2014, when only 48% of county councils achieved the Better Connected standard – the equivalent of three or four stars under our current scoring arrangements. A key factor then was overreliance on not very usable map-based information, and a lack of browseable lists, which can be a quick and useful alternative when using a mobile device in a poor signal area. This time we have 85% getting 3 and 4 stars, 55% achieving the top mark. The difference is that most sites now embed the roadworks.org map and facilities into their websites to provide the information covered by this test, and individual and overall results are greatly influenced by how well this service has been integrated into the website. Only one site proved to be not purposed for mobile devices, and following Better Connected practice, missed out on a full survey.
Check 'coverage' to see if your council has been surveyed. Go to councils page and select your council. Look for link to task report under 2017-18 results
Provide a good or very good online service based on this survey
Better connected rankings
*Discrepancies in the figures are due to rounding off
Log in to view question set or View sample question set from 2016-17 (pdf)
Based on our search term ' Council roadworks', 100% of our Google searches landed on a relevant page.
In almost all cases it was also very easy to find roadworks from the home page and landing pages and using the internal search facility. Travel, roads and transport were labels used to signpost a section that included roadworks and sometimes 'roadworks' was a visible sub-topic on the home page.
Almost all of the councils surveyed use the roadworks.org mapping system as the primary or only route to access details of planned roadworks in the area. Some of these also displayed live traffic incidents, but it wasn't always clear when this was the case prior to entering the map. Dorset helpfully provided links to two different maps, one covering live incidents and the other, planned roadworks.
Mapping is never particularly easy to use on a mobile device but roadworks.org is relatively straightforward and user-friendly. It is more difficult to use on a smartphone when the map is embedded in a council site web page instead of launching into a new window. Only one council with an embedded map also provided a clear link to a full screen version. Those that did not were marked down on the question 'Is the map easy to use on a smart phone?' where only 56% of all sites tested scored a 'Yes' answer.
Most sites provided a link to a version of roadworks.org that was centred on the local area, but the roadwork markers weren't always immediately visible until the user zoomed into a more detailed part of the map. One council explained this in advance which could be useful as it would be easy for an inexperienced user to presume there were no roadworks.
All roadworks presented via roadworks.org had start and finish dates and stated who was responsible for them. This was very helpful but it was a shame that the link provided to either the utility company or the highways authority almost always led to a home page. It would have been so much more helpful to give a telephone number - ideally a direct telephone number of a person knowledgeable about the works. Finding the right number and getting through to someone to speak to from the site home page of a utility company is likely to be next to impossible (confirmed by a quick search of the BT website) and possibly deliberately so. But it is within the control of highways department to provide their own number and they should do so.
Councils varied in the quality of the rest of the information they provided via roadworks.org. Occasionally information looked rather technical and sometimes was even directly addressed to contractors working at the site. The information about the likely disruption level was usually very helpful – ranging from slight delays to road closures and diversions. Diversion routes were sometimes but not always displayed on the map.
The roadworks.org facility provides for users to sign up for email alerts for upcoming roadworks in an area the user can define. This is a useful feature but it is very easy to miss in the map interface as it is simply a small envelope icon in the menu. It's not clear without clicking on it what this is – it could easily be assumed to be an email address for roadworks.org or the council highways department.
This explains the low score (30% Yes) for the question 'Can I sign up for email alerts about upcoming roadworks?' Councils only scored 'Yes' where they described this facility in the introduction to the map or provided an easy to access link to 'help with the map' which then covered the email alerts facility. A few did this very well but most failed to mention anything about email alerts.
Overall the roadworks.org map is a useful tool and is enhanced by the fact that it covers much of the UK and thus crosses local authority boundaries. It is however a shame that it no longer publishes the roadworks register in a list format, and most councils now appear to have dropped the lists. For someone wishing to look up details of roadworks they are aware of this would still be the fastest route. The best sites offered both the list format and the map route.
Coverage by councils of major planned works was much better, with a wealth of information and photographs provided for some schemes. Use of Twitter was widespread with dedicated accounts for transport giving updates on current roadworks and live incidents.
I was impressed that Devon had made the effort to put detailed information up on its site about major planned roadworks, in web pages not a PDF download. The information provided was detailed and answered questions such as 'Why can't we do the work at night? and 'What will happen to the public and school bus service?'. Really helpful all round.
Excellent signposting and more information on the council site than I usually see provided, especially accessible from the roadworks page. I could view major works, but also a list of road closures, which linked through in places to a lot more detail and photographs (where it was a major scheme) and also a map where current work was taking place. This site provides well thought out content with good customer focus.
North Yorkshire
Clearly signposted with a good introduction to the map, including mentioning email alerts, and a few frequently asked questions. The site has a list of emergency road and bridge closures as well as the planned roadworks map. Very useful in the event of severe weather.
Good signposting, and a very good introduction to the roadworks.org site. It explains that you need to zoom in to view any roadworks and that the map shows roadworks in other counties too and it also links to the user guide and a raft of other information on projects and work programmes.


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From 2003 to 2006, Gabriel Serero opens alone as a personal chef, a graduate from the Ecole Hoteliere of Lausanne. Already, at this early stage, tradition, fun and avant-gardism define his work.
In 2007, chef Julien Lerouxel, graduate from the Ecole Hoteliere of Poligny, joins the Conte Gouts company which was created 4 years prior.
From this moment forth, two visions, two different approaches to cooking and taste complete each other to create a balance between folly, passion and rigour.
At last, we have a production tool to the height of our ambitions, which is comfortably set in a vast space christened Les Loges du Gout (Translating as the Lodges of Taste - behind the scenes).
A polyvalent area entirely devoted to gastronomy, the culture of food, learning and information. The space is also open to students; an exchange forum and knowledge base are also available.


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Hole 15, Par 4 Index 15
|Black Tips (347)
|Blue Tips (329)
|White Tips (311)
|Ladies (279)
The first of three holes on the ocean side of the road. A natural water hazard abuts the left side of the fairway, but there's plenty of room behind the cluster of trees that encroach from the right. The green slopes back to front, but don't be too long - the rear trap is virtually death.


text: Dec 20 - Fitch Ratings has published updated recovery analyses for the following U.S. gaming operators: --Caesars Entertainment Operating Co. (including Chester Downs and Marina LLC) --MGM Resorts International --CityCenter Holdings, LLC --Boyd Gaming Corporation --Marina District Finance Company, Inc (Borgata) --Peninsula Gaming, LLC (Newly assigned IDR and Security Specific Ratings) --Pinnacle Entertainment, Inc. The analyses take into account proposed refinancing transactions announced by Caesars and MGM in the third quarter of 2012. The interactive recovery analysis worksheets are available at 'www.fitchratings.com' under the following headers: Sectors >> Corporate Finance >> Corporates >> Research Additional information is available at 'www.fitchratings.com'. Applicable Criteria and Related Research: --'Recovery Ratings and Notching Criteria for Non-Financial Corporate Issuers' Nov. 13, 2012; --'Corporate Rating Methodology' Aug. 8, 2012; --'U.S. Gaming: Recovery Rating Methodology, April 4, 2008. Applicable Criteria and Related Research: U.S. Gaming Recovery Models - Third-Quarter 2012 Recovery Ratings and Notching Criteria for Non-Financial Corporate Issuers Corporate Rating Methodology US Gaming: Recovery Rating Methodology


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Ice is a form of terrain, found exclusively in the Arctic biome. Animals who move on ice will end up sliding and have trouble turning, which is reduced if the player is playing as an Arctic animal. Penguins, Seals, and Walruses have a special ability that allows them to be able to slide across ice extremely fast. Sometimes, if you turn on the ice and speeds up, you will speed up backwards. If you boost before going onto the ice, you will fly across it quickly which will sometimes allow you to escape predators or catch prey.
Animals That Have Better Grip On Ice
- Ice was added on the Dec 28 update.
- It is the Arctic equivalent of mud exepet ice slides
- The Cheetah has an ice/sprint glitch, sprinting near ice at a certain angle causes the cheetah to boost extremely quickly.
|Bush • Berry Bush • Water Spot • Plankton Spot • Hiding hole • Cave • Hill • Rock • Mud • Lake • Island • Ice • Whirlpool • River


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How To Find Alzheimer's Association Programs
The Alzheimer's Association is the only national voluntary health organization dedicated to conquering Alzheimer's disease through research and support for affected families. The Association is the top private funder of research into the causes, treatments, and prevention of Alzheimer's disease. The Association also provides education and support for people diagnosed with the condition, their families, and their caregivers.
Safe Return, an Alzheimer's Association program, is a national program of the Alzheimer's Association that assists in the identification and safe, timely return of individuals with Alzheimer's disease and related dementias who wander off, sometimes far from home, and become lost.
The Alzheimer's Association's Safe Return Program is the only nationwide program of its kind. Since the program began in 1993, nearly 100,000 individuals have registered in Safe Return. The program has facilitated the recovery of more than 7,500 individuals to their families and caregivers with an over 99% success rate in safely returning those registered in the program. This is essential because those with Alzheimer's frequently become lost, disoriented, and wander.
What is wandering?
People with Alzheimer's disease are prone to wander. They can become lost (even in familiar settings), leave a safe environment, or intrude in inappropriate places. Wandering can happen anytime or anyplace and can be life-threatening for the individual.
How does Safe Return Work?
The Safe Return Program helps unite families by working through Alzheimer's Association chapters across the country and with trained community members like law enforcement officials, emergency medical technicians, and transit operators.
If the registrant wanders and is found, the person who finds him/her can call the Safe Return toll-free number located on the wanderer's identification wallet card, jewelry, or clothing label. The Safe Return telephone operator immediately alerts the family members or caregiver listed in the database, so they can be reunited with their loved one.
If a person is reported missing by a family member or caregiver, Safe Return can fax local law enforcement agencies the missing person's information and photograph. Local Alzheimer's Association chapters provide family support and assistance while police conduct the search and rescue.
To register, a person with dementia or their caregiver fills out a simple form, supplies a photograph, and chooses the type of identification product that the registrant will wear and/or carry. The registration fee is $40, and caregiver jewelry is $5. Check with your local Alzheimer's Association chapter to find out if scholarships are available in your area to cover the cost of registration.
The Alzheimer's Association Helpline stands by you with information and emotional support while you stand by your loved one with Alzheimer's disease. There is no need for you to cope alone. Call the Alzheimer's Association Helpline, and you will find that someone is there to stand by you. Whether you need research updates, community services, or just a listening ear at a difficult time, the expert individuals who answer the helpline will do whatever they can to counsel and advise you.
What type of assistance can the Helpline provide?
Answers to your questions about:
-The warning signs of Alzheimer's
-How to get a diagnosis
-Alzheimer's disease
-Related dementias
-Coping strategies
-Managing wandering and the activities of daily living for the patient
-End to stage issues
Connection with Alzheimer's Association support programs, such as:
-Support Groups
-Care coordination
-Respite Care Assistance
-Safe Return Program
-Educational programs
-Advocacy and public policy
Information and recommendations for:
-Adult day services
-Assisted living facilities
-Diagnostic centers
-In-home care
-Legal resources
-Nursing facilities
-Local research projects
All information contained in this article was taken from the Alzheimer's Association website, located at www.alzg.org


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When I was a teenager, my Mom started making these Roasted Parmesan Ranch Potatoes. She'd use a pre-packaged Ranch dressing mix and then toss with Parmesan after they came out of the oven. They were always a favorite. Now that we're always looking for lower sodium and MSG free ways to flavor our food, we started making our own Ranch Dressing mix which we use for dips, salad dressings, burgers and these oven roasted potatoes. It starts with a simple dry Ranch Dressing mix and ends up extraordinary.
Toss the potatoes with some oil or cooking spray, coat with Ranch seasoning blend and roast in the oven until tender, golden and delicious. It's a delicious and affordable side dish that my kids love.
These make a great accompaniment to many dishes including burgers, chicken, roast, steak, pork chops or sausages. I would venture to say that anywhere you might think to serve up a bagged french fry or tater tot that you could easily substitute these potatoes in place. They are crisp and golden on the outside and soft and delicious inside.Print
Roasted Parmesan Ranch Potatoes
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Total Time: 40 minutes
- Yield: 4 -6 servings
- 2 pounds small red or baking potatoes, cleaned, scrubbed & diced into 1 inch cubes
- 1/4 cup vegetable oil
- 2 tablespoons Ranch Seasoning Mix
- Place potatoes in a gallon-size zip top storage bag and add oil; seal bag. Toss to coat. Add Dressing & Seasoning Mix and toss again until coated.
- Bake on an ungreased pan at 450°F for 30 to 35 minutes or until potatoes are brown and crisp.
- Calories: 0
- Sugar: 0 g
- Sodium: 0 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg


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What is Ivy Gourd?
What are the Health Benefits of Ivy Gourd?While it would be a good idea to include ivy gourd in your diet, keep in mind that it may not help to address your health concerns as results can vary greatly.
Relief for Digestive Problems: According to some sources, including ivy gourd in your diet can help to relieve some digestive problems like constipation. This may be attributed to the moderate content of dietary fiber in ivy gourd. However, there are plenty of other natural sources of dietary fiber that are much richer and there is no documented evidence to support this claim.
Diabetes: Ivy gourd benefits for diabetics are frequently stressed in herbal medicine and clinical trials seem to support these claims. Some studies, like a double-blind phase I clinical trial conducted in Matara in August 2009 clearly showed that ivy gourd exercised a blood sugar lowering effect. Researchers believe that this beneficial effect of ivy gourd could be because of glucose-6-phosphatase inhibiting compounds present in the fruit. According to most practitioners of ayurvedic medicine and naturopathy, the consumption of ivy gourd leaf, ivy gourd juice and ivy gourd extract benefits diabetics too.
Allergy Protection: According to traditional medicine in India and Bangladesh, the fruit can also be used to treat certain respiratory conditions like asthma and bronchitis. This claim is now supported by some studies including one published in the Chinese Journal of Natural Medicines in 2011. The study found that there was a significant presence of saponin, steroids, alkaloids, flavonoids and glycosides in ivy gourd. The study was conducted on mice and researchers observed that the fruit extract had an anaphylactic and antihistaminic potential that could make it useful in the treatment of asthma and certain allergies.
Protection Against Cancer: In addition to its anti-diabetic and antihistaminic effects, some natural care enthusiasts also insist that the regular intake of ivy gourd can even help to prevent cancer. While there is no clinical evidence to support this claim, consuming ivy gourd may help to some extent as it is a rich source of antioxidants that help protect against free radical damage to cells and DNA. This could have an anti-mutagenic effect, which means that the risk of cell mutation is reduced.
Treats Infections: Traditionally, ivy gourd is attributed with a variety of health benefits and the leaf, roots and fruits of the plant have been used even in the treatment of conditions like leprosy and scabies. While alternative medicine abounds with baseless claims, some of these claims are in fact supported by evidence. Some researchers found that ivy gourd extract could work quite effectively as an antibiotic against certain common bacterial infections like E coli and other bacterial strains that can also cause urinary tract infections.
Ivy Gourd Recipes
Ivy Gourd Masala
- Ivy gourd - 1/2kg
- Olive oil
- Medium sized onion - 1
- Big tomato - 1
- Chilli powder - 2 teaspoons
- Coriander powder - 1 heaped tablespoon
- Turmeric powder - 1 teaspoon
- Pepper powder - 1 teaspoon
- Mustard seeds - 1 teaspoon
- Cumin seeds - 1 teaspoon
- Curry leaves - 1 bunch
- Mint leaves - Handful
- Salt
- Cut the ivy gourd, slicing each fruit lengthwise.
- Dice the onions and tomatoes finely.
- Chop the mint leaves as finely as possible.
- Heat oil in a nonstick pan and add the mustard and cumin seeds and curry leaves.
- Throw in the onions and tomatoes.
- After the onions and tomatoes have fried for a while add the sliced ivy gourd and all of the powders.
- Sprinkle salt for taste.
- Stir the mixture well and allow it to fry for at least ten minutes.
- Garnish with chopped mint leaves before serving.
Latest Publications and Research on Health Benefits of Ivy GourdEpidemiology of Pseudomonas aeruginosa in agricultural areas. - Published by PubMed
Cucumber and Tomato Volatiles: Influence on Attraction in the Melon Fly Zeugodacus cucurbitate (Diptera: Tephritidae). - Published by PubMed
The Colletotrichum dracaenophilum, C. magnum and C. orchidearum species complexes. - Published by PubMed
A study on food-medicine continuum among the non-institutionally trained siddha practitioners of Tiruvallur district, Tamil Nadu, India. - Published by PubMed
Cucumol B, a new triterpene benzoate from Cucumis melo seeds with cytotoxic effect toward ovarian and human breast adenocarcinoma. - Published by PubMed


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Are you presently waiting for an incredible auto with sophisticated characteristics and powerful performance? Right here is the fresh new 2020 Nissan Altima prepared to strike the global car planet. Nissan Company has nearly declared the impending Altima is going to be in the near future launched and improved with major changes. Some reports documented the company will likely be preparing the Altima as being a motor vehicle with the most extensive changes in Nissan generation history. Nevertheless, a bit is identified about the car requirements. Hence, the reports jotted lower in the following paragraphs will be a forecast provided by 2015 Altima variety as a guide.
2020 Nissan Altima New Design and style
The below created up-dates, however, will never be gratifying. Current speculations have made that the car developer has able to enhance the new Altima with re-designed prospect. In their external part, we might start to see the renewed back and front end as experiencing more sophisticated style. In entire package deal, the 2020 Nissan Altima is expected being most likely comparable to its predecessor though with more beautification. The auto exterior will probably be way enhanced how the earlier Nissan designs. Hardly any adjustments for the interior might be unveiled. The top-stop infotainment methods will probably be added to the interior area of the auto. You will find a Nissan Hook up Iphone app to ease connecting to other Medias. Usb 2 . 0 slot included with an ipod touch and strength sunroof will likely be also put in.
The newest 2020 Nissan Altima will generally bring the improvement around the fuel economy ingestion. The powertrain is going to be administered by using a 30 liter V6 variation which could deliver the output of 270 hp and 260 lb-ft of torque. Outfitting the vehicle using this engine is expected to get to miles at around 22/32 miles per gallon and offer the highly effective pace.
2020 Nissan Altima Release Date And Price
Nothing for certain verifies the expected date from the automobile launch. As suggested, the longer term Altima may well strike the income at some time in about season 2018. In line with the earlier 2016 Altima price checklist going around $26,000, the all-new 2020 Nissan Altima could go higher in close to $33,000. It is as a result of producer has guaranteed to dietary supplement the car with deserving considerable upgrades.


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Experience a Caribbean spring break with no passport required
St. Thomas, USVI (PRWEB) February 16, 2016
Spring breakers seeking a laid-back tropical vacation need look no further than than own backyard. Their Caribbean backyard that is. St. Thomas in the US Virgin Islands has all the Caribbean experiences one could wish for without leaving the United States. All inclusive hotels like Sugar Bay Resort & Spa (which also has an a la carte options) offer up a spring break experience that simply can't be beat and right now the hotel is giving a 60% discount on bookings.
The three interconnecting freshwater pools just steps from the manicured lawns that separate the white sand beach adjoining Sugar Bar Resort & Spa couldn't be more inviting. The pools feature a volleyball net, a grotto with a refreshing waterfall, poolside games (like giant Jenga), and a swim up bar with non stop drinks. Caribbean beats with lyrics like 'do what you feel like' wash over the umbrella covered lounge chairs and bartender Justin will serves drinks - poolside or beachside.
The two most popular drinks at Sugar Bay Resort & Spa? Just ask Justin. He recommended a 'pain killer' which includes both light and dark run, pineapple orange juice, cream of coconut, and a dash of nutmeg. The other he brought was a Blue Virgin Island. Its delightful color matched the iridescent tiles at the swim up bar and was even better than imagined with a dash of vodka. Be sure to keep Justin talking because he's got an interesting story to share and all the details about where to go to party outside the resort. He came here on a one way ticket from Dallas and hasn't looked back since.
Spring breaks are all about the good times and there's more than beachside drinks to be had at Sugar Bay Resort & Spa. The resort features endless offerings on both land and sea including basketball and tennis courts, mini golf, snorkeling, catamaran trips, movie nights, and every Thursday a Carnival themed evening with fire dancers, stilt walkers, broken glass dancers, local vendors selling delightful souvenirs, live music, and plenty of food, drinks, and socializing. Group trips over to a real paradise on Earth - St. John and Cruz Bay (it's the island seen from the rooms at Sugar Bay Resort & Spa) are available. Once the sun sets at the resort things heat back up in the Ocean Club Lounge where a resident DJ spins heady beats and the latest hits.
Book now at Sugar Bay Resort & Spa and receive 60% off your stay.
Photo: Bit of Ivory Photography for Sugar Bay Resort & Spa


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105 Community Dr
Directions to SAU#46
105 Community Drive
Penacook, NH 03303
From I-93 North take Exit 17or from South take Exit 17w, bear right off exit, continue until you come to a rotary, take 2nd exit off of rotary and follow until you see a white church on left hand side of street . This is Community Drive, it is labeled. Take a left and follow to the end, the SAU office is the last building on the left, tan building with green shutters.
Directions to ALL MVSD Sites
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Life is filled with distractions, which can interfere with the creative process. At some point in time it will happen and when it does we need a plan of action.
Because I struggled with channeling my creative side this week, I decided to share my experience. Distractions can cause me to fall into bad paths: anxiety, depression, or avoidance (procrastination). If I don't recognize what's going on, I can spiral out of control. So, I have put together my plan of action. In order to halt my downward spiral. I repeat the Serenity Prayer (seen below) to ground me.
Dr. Sheila Gissibl, my friend and former psychologist, taught me to recognize and change my behaviors. When I felt myself dipping this week, I did two things to pull me back to my creative and productive self. The first was dinner with my best friend. We shared silly stories about our lives over a lovely meal at a restaurant, which helped me let go of outside distractions, and it renewed my spirit. The second was reading. I went to my extensive library of writing resources and pulled The Creativity for Life by Dr. Eric Maisel from the shelf. By the way, Maisel, a psychologist who counsels creative people, has several books dedicated to those of us in the creative arts. If you prefer to read fiction, that's okay, too. Good fiction allows the mind to travel to another place where the writer has dealt with solutions, giving the subconscious a chance to rest. I chose non-fiction because I needed specific direction.
I am now facing the issues that were dragging me down, placing them in the correct priority of importance (not at the top of my to do list) and using my creative mind to find solutions.
For anyone going through a break from your creative process, I hope you know you are not alone. All artists deal with it, more often than we would like to admit. So, I encourage you to define what leads you into the slump and put together a plan of action for those times when it rears its ugly head.
Wishing you a creative and productive day!


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I woke up early this morning with my heart pounding, looking around the room trying to find Eric. I was absolutely certain he was trying to wake me up. Turns out, no one was there and I was just having one of those super freaky uber-realistic dreams again.
Sometimes the technicolor, surround sound, smell-o-vision dreams can be awesome. Sometimes they're about something great and it's just like really being there. I like those ones. Unfortunately, I don't have those very often. What I do get are the ones that cause me to wake up with my heart racing like a rabbit, my chest tight and I' so disoriented that it feels like a panic attack. Those suck.
Last night's was weird. Often I have some level of awareness of the fact that I'm dreaming. It's something I've worked on for a long time to combat nightmares. So, I was dreaming this dream and semi-aware, but not really. I was stumbling around in the dark in some place. it was both familiar and unfamiliar. It was like I was drunk but I knew I wasn't. Was I really tired? Drugged maybe?
I fell into a door and someone yelled at me, I don't remember what they said now. I fell to the floor holding my foot. I hadn't stubbed my toe, but I was acting like I did so I'd have an excuse if they came out. I knew something was wrong because I'd never make false excuses like that. Why not tell them the truth? What was the truth?
The door was right beside an elevator. In the pitch I have no idea how I knew that. I think I was trying to get to the elevator. I stumbled and fell into a room against a low bed. A mattress on the floor really. Someone was tossing around under a black and white comforter. Then I heard Eric's voice "I can't do this anymore. I can't do this. Bri. Bri! BRI!" and then I woke up.
It took me a while to realize no one was there. I was straining to see in the dark and feeling around for someone. I was alone. I hate dreams like that. Do you ever have those kind of dreams?


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Amherst, NH
Amherst Gardens
Amherst Gardens is a 53 unit Family Community on 464 Boston Post Road in Amherst, NH. Situated on over twelve acres, each lot has room for parking and plenty of area for the family barbecue. Lot rent includes trash collection, plowing of roads, common landscaping and maintaining each on-site septic system.
Download the Rules and Regulations for Amherst Gardens. Effective 03/01/08; Revised 01/01/14.


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Dr. Rachel Rensink-Hoff is Director of Choral Activities and Assistant Professor of Music at McMaster University, where she teaches courses in conducting and choral pedagogy. Prior to her appointment at McMaster, she taught at The University of Western Ontario where she completed both her Doctorate in Music and Masters in Choral Conducting, with additional choral studies at the Eastman School of Music Conducting Institute, the Voice Care Network of St. Johns University, Minnesota, and the University of Toronto. She has engaged in masterclasses under conductors Anton Armstrong, Helmuth Rilling, Joseph Flummerfelt, Dale Warland and the late Sir David Willcocks.
Under her direction, the McMaster choral program has steadily gained recognition in the Hamilton arts community and beyond for its inspired performances. The choirs have been featured on CBC Radio and have enjoyed collaborations with the Hamilton Philharmonic Orchestra, the McMaster for Music and the Mind, Chorus Niagara, Vancouver Chamber Choir, Royal Hamilton Light Infantry, Momentum Choir of Niagara, Toronto Mass Choir and (the former) Opera Hamilton.
Past-President of Choirs Ontario and Vice-President of Programming for Choral Canada, Rachel is the 2014 winner of the prestigious Leslie Bell Prize for Choral Conducting awarded by the Ontario Arts Council. In 2015, her McMaster Women's Choir was awarded first prize in the 2015 National Canadian Choral Competition for Amateur Choirs of the CBC and Choral Canada. That same year she was also nominated for the Excellence in Teaching Award at McMaster University. An active member of the McMaster Institute of Music and the Mind, she publishes regularly in the Choral Journal of the American Choral Directors' Association as well as in Choral Canada's Anacrusis and The Canadian Music Educator. She works frequently across Canada as guest conductor, adjudicator, conference presenter and workshop clinician.
In March of 2017 she co-presented a session on Canadian and American women choral composers at the national conference of the American Choral Director's Association in Minneapolis, Minnesota. She will also be co-presenting a session on Canadian choral music at the World Choral Symposium of the International Federation for Choral Music this summer in Barcelona, Spain and has been invited to serve as guest conductor of the 2017 Nova Scotia Provincial Youth Choir.
Karen Lam has been accompanying the McMaster University Choir since 2009. Prior to that, Karen was accompanist for the Richmond-Hill based Vocal Horizons Chamber choir under the direction of Vincent Cheng. Karen received her ARCT diploma in Piano Performance at the age of 15, under the tutelage of her mother and prominent Chinese-Canadian composer, Mr. An-Lun Huang, shortly after which she studied with critically-acclaimed pianist and chamber musician, Peter Longworth, who continues to be her longtime mentor. She had previously been a student at the Young Artists' Performance Academy of the Royal Conservatory of Music, where she had performed in masterclasses with internationally renowned artists including Marc Durand, Claude Frank, André Laplante, Stéphane Lemelin, Andrew Burashko and Leslie Kinton. Today, Karen currently maintains a busy schedule as an avid accompanist, performer and piano teacher in Hamilton, Burlington, Oakville and in the Greater Toronto Area, in which she has recently performed in Hamilton's Live Chamber Music Series, served as accompanist for the Alata Harmonia Chorus of Canada led by Lillian Sit and is currently collaborating with the Emmanuel Chamber Choir led by Dr. Daphne Su. In December, Karen will be giving an invited solo performance as part of the Noon Hour Concert Series at the Hamilton Public Central Library at Jackson Square.


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In a previous post, I tried to answer to this question: "Will Java EE 5 bring REST to Java". On one hand I felt happy with the adoption of some REST concepts within Java EE 5 and its first coverage at a JavaOne conference. On the other hand, the current attempt to retrofit REST into the existing JAX-WS stack seems like a dead end to me.
However, I missed an interesting quote from Tim Bray, the director of Web technologies at Sun Microsystems. While asked for prognostications for Java's short-term future at the end of 2006 Java Technology Roundtable, he replied:
"I would say that by this time next year there will be increasingly widespread perception that the stack of standards around WS-* has largely failed, and anybody who puts significant tooling and resources, significant energy and investment, into tooling and tools around lightweight, REST-flavored Web services is going to look like a major genius." Reported by FTP Online. Update: see also this interview where Tim Bray explains his views on SOA, POX and REST.
I do hope that this prediction will come true and that Sun will fully embrace this lightweight REST vision within Java EE 6. We are already working toward this goal with our Restlet project, with a first 1.0 release scheduled for 2006Q4. As detailed in our road map document, we will continue pushing for the adoption of REST and its standardization within the Java community. This should become concrete in 2007 by a submission of the Restlet API to the JCP (Java Community Process).
If you also wish that Tim Bray's prediction comes true for the next Java One, here are some suggestions on how you could help:
- Create a modelling tool to design RESTful applications. Stefan Tilkov has an interesting proposition on Resource-oriented Design and how to visually represent resources and their URIs.
- Write a book on REST and how to design and develop RESTful web services in Java. Dave Johnson, from Sun, has just published a book on RSS and Atom that contains a chapter on the Atom protocol which is an excellent example of RESTful design.
- Contribute to the Restlet project with comments, ideas, bug reports, testing, code contributions, documentation. See the list of open issues.
- Discuss and blog about REST and how it can help you build better and more Web-centric applications in Java. Manohar Viswanathan has just wrote a nice post on "Developing RESTful Web Services in Java". He's illustrating it with an example showing the integration of Restlet, Spring and Tomcat.
If you also think that REST deserves a better place in Java, asks to yourself how you can contribute and do it!
Update: In an interview with Paul Krill of InfoWorld, Robert Brewin, co-CTO of software at Sun Microsystems, has confirmed Tim Bray's vision that lightweight REST Web Services and Web 2.0 in general are getting a higher priority than ever for Sun.


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Product Highlights
Uintah Machine designs and manufactures cranes for use inside mines. These cranes can be built integral with a tractor, as a detachable module, or on the bed of a pickup. They can be manufactured with no electrical components to avoid fire hazards. We have also manufactured radio-controlled cranes. Our largest crane to date can lift over 20,000 lb. at full extension, over 15ft behind the trailer. Extendable hydraulic stabilizers are standard. Hydraulic cylinder stabilizers to brace against the roof are optional.
It is difficult to meaningfully rate an underground crane in tons, because underground the booms can never stand up straight enough to compare with an above-ground crane. It is better to consider the foot-poundage for which they are rated.
We take pride in our work. You can count on receiving an exceptionally tough, high-quality, low-maintenance,underground crane. Our customers have always been happy with our quality. Uintah is happy to design and build an underground crane to meet your specific needs.
Download brochure here.


text: Screwball comedy classic from writer-director Preston Sturges is as smart, lively, and original as ever. Fast-paced with great characters and snappy dialogue, and some surprisingly effective dark visuals and an authentic atmosphere of Depression Era America - as well as a number of classic comedy moments. Clearly an influence - on several levels - on the films of the Coen Brothers.


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St. Landry Parish, Louisiana - It's Gumbo for Your Soul!
Boucherie, Cochon de Lait, Étouffée & More! Can't Say it? Try it!
Looking for something to do? Check out our
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337-662-5251313 E. MLK Dr.Grand Coteau, LA 70541
Founded in 1837, St. Charles College is the site of the first Jesuit College in the South. Today, it functions as a Jesuit seminary and spirituality center. The massive brick structure was built in 1909 to replace the original, which was destroyed by fire. The extensive grounds include the dairy barn, another Grand Coteau landmark.
3, 5, 8, & 30 day Retreats offered through reservations | Monday-Friday 8am-12pm, 1pm-5pm | Private.
St. Landry Parish Visitor CenterMonday-Saturday 9am-5pm
978 Kennerson Road (I-49 exit 23)PO Box 1415 • Opelousas, LA 70570
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Rod Blagojevich was greeted with cheers and screams of encouragement this evening as he returned to his Ravenswood Manor home after a jury deadlocked on most counts against him.
"You're still our governor," they yelled as the former governor was mobbed by well-wishers and reporters. "We love you."
Blagojevich shook hands with neighbors and their children."Hey, handsome," he told a boy, wishing another a happy birthday.
He again asserted his innocence before making his way up his front steps. He stopped on the brick porch, shook some more hands, said thank you and reiterated he never let the people of Illinois down.
"I didn't do anything wrong," he said as people and cameras swarmed in front of him. "I said all along that when there's an opportunity to show I did nothing wrong it would be shown.


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Photo Gallery
As you'll see from viewing our photo gallery, we put the living into Renton Assisted Living. As soon as you start clicking through the photos of our online photo tour you'll get a feeling for the Chateau Valley Center lifestyle. From our beautifully landscaped grounds, to our spacious floor plans, to our cozy, welcoming common areas, you'll see why you should start calling Chateau Valley Center home. We strive to create a homelike atmosphere where all of our residents can feel comfortable and at ease.
There is something for everyone - our full range of community amenities and services give our residents the lifestyle they deserve. Take a tour of our community below.


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Terry - posted on 01/07/2018 ( 5 moms have responded )
hello,i am a 52 step momto a 8 1/2 year old boy, been married for 2 years together for almost 4, I have 3 grown kids and10 grandkids my husband has 2 other kid that are grown and he just had a grandbaby, we are raising his son his mom is not active except as weekend mom no support at all, she been gone since he was 3 , we treat all are kids like they are are own I know im not his mom and he doesn't call me mom, I am about to my end , he throw fits yell at me want listen even says mean things to me. example my dog was sick and he look at me and said your dog going die, with a straight face. , I feel that I'm all alone every time I tell him to do something he looks at his dad or ask his dad, when I get on him he starts whinnying, then his dad ask whats wrong and he said terrylynn want or said. I feel like I get told on all the time to te point I tell myself now, my husband tells me I m to hard on him but he gets on to him more than me, the boy only chore is taking trash out. when I try to make him clean he's room a end of dad, he's dad back major awhile then he tell me he don't think he should keep it clean so I back off and tell him to keep his dresser draw close and dirt cloths put in hamper. he want do that . I try taking his satellite tv away from his room but after a month he still want just do those 2 things and he dad ask we you going give his tv back so I gave it back, everytime we get into a argument and most time not about are son, he will tell me his son unhappy or misiable and it cause of me. I need help bad I try to talk to my husband but he thinks I have to many rules, and being to controling , I feel I have one foot out the door and the othe cose behind,