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Of Counsel
Tel: (516) 228-3553
- Bankruptcy and Insolvency
- Debtor and Creditors' Rights
- Bankruptcy Litigation
- Lender Representation
- Commercial Litigation
- Pepperdine University School of Law, Juris Doctor, 1984
- New York University, B.S., Public and Business Administration, 1980
- New York
- United States District Court for the Southern and Eastern Districts of New York
- United States Court of Appeals for the Second Circuit
Kevin Toole is of counsel to the Gertler Law Group and handles matters in the firm's Bankruptcy and Creditors' Rights Department. His practice has concentrated in the area of business and personal bankruptcy, insolvency, bankruptcy litigation, corporate restructuring, and out of court workouts for over 30 years. Kevin has extensive experience representing debtors, secured and unsecured creditors and trustees in large complex bankruptcy matters as well as working in insolvent credit union liquidations.
Kevin enjoys bankruptcy practice because other areas of the law often come in to play in reorganizing a company or liquidating assets of a failed business making each case different and challenging. The most satisfying aspect of his practice is helping a business recover and keep its employees or ensuring that individuals get the financial "fresh start" that bankruptcy provides.
Kevin has represented parties involved in some of the more notable bankruptcy cases including Enron, Ames Department Stores, Loews Theaters, Halston, Barney's, Blockbuster and Chipwich to name a few. He has experience as debtor's counsel in numerous New York and national Chapter 11 cases including the largest CERCLA superfund site case in the United States. Kevin also has extensive litigation experience in the Federal Courts and New York State Courts, both at the trial level and appellate levels. Kevin has been with both New York City and Long Island bankruptcy and commercial practice firms.
Kevin has been an adjunct professor at New York Institute of Technology teaching business law in the School of Management and is co-author of Hedge Funds: Law and Regulations – U.S. Insolvency Law (Sweet & Maxwell, London, England, 2001). He held a line officer commission in the U.S. Navy (Reserve) serving from 1987 to 1996 in Naval Intelligence.
Kevin resides in Manhasset with his wife and has three adult children. He is active in parish activities at St. Mary's R.C. Church in Manhasset and has served as a lector there for over 20 years. Kevin and his wife enjoy travel, especially cruises, experiencing all New York City has to offer and are always trying to learn the game of golf.


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Inside Sales Executive – New York, NY
Boost Payment Solutions, an innovative electronic payments industry leader, is expanding its A team of aggressive, energetic Inside Sales Executives as part of the Midtown Manhattan-based, fast-growing B2B electronic payments company's expansion. The B2B electronics payments industry is an untapped market of more than $60 billion in annual revenues. The company is poised for growth with the launch of its proprietary technology platform, Boost Intercept, in key industry verticals including the Health Care, Media, Higher Ed. and Public Sectors.
To ensure the company's and your individual success we provide you with a comprehensive on-boarding, industry, product and system training, and sales conversion best practices.
Compensation: Base salary + uncapped commission
Who we are looking for:
- 1-2 years' experience preferred
- Strong communicator
- Proven closer with a track record of success
- Hard working, motivated and hungry to succeed
- Team player with the ability to contribute in a fast-paced environment
- CRM Salesforce experience a plus
Manager Supplier Enablement Campaign – New York, NY
Boost Payment Solutions is a rapidly growing FinTech located in Midtown Manhattan. As the leading expert in B2B payments, Boost's innovative technology, specialized knowledge, proprietary relationships, and customized solutions help clients streamline Accounts Payable (AP) and Accounts Receivable (AR) operations. Boost's family of clients include Fortune 500 companies and global financial institutions.
The B2B electronics payments industry is an untapped market of more than $60 billion in annual revenues. Boost is poised for growth with its innovative payment technology platform, Boost Intercept, in key industry verticals including the Health Care, Telecommunications, Media, Higher Education, and Public Sectors.
Role: Boost seeks a full-time Manager of Supplier Enablement Campaigns to manage campaigns throughout their lifecycle.
What you'll do:
- Establish and maintain working relationships with assigned business accounts, serving as the primary point of contact
- Own the day-to-day relationship management of Boost's Commercial Banking partners and their clients
- Manage supplier enablement campaign planning, preparation and execution efforts throughout the campaign lifecycle
- Work with bank partners and clients on supplier enablement campaign strategy that will quickly and efficiently grow commercial card programs
- Analyze & report campaign results, including ROI to stakeholders
- Maintains high service satisfaction by following up on client inquiries, and providing updates and progress reports
- Ability to manage multiple tasks/projects and deadlines simultaneously
- Coordinate and interact with internal teams and individuals to ensure high levels of service
- Develop a detailed understanding of Boost's product offerings and other industry information
Required Experience:
- Bachelor's degree required
- 3-5 years in sales, marketing operations, customer care and or client services in financial services or merchant service industry
- Strong account or relationship management experience; exceptional client facing presentation and communication skills
- Strong verbal, written, analytical and problem-solving skills
- Proven customer service/relations skills including the ability to deal effectively, tactfully, and knowledgeably with customers and non-customers
Preferred Skills/Experience:
- Proven Sales skills, basic understanding of merchant processing
- Project management and organizational skills to help manage a fast-paced environment
- Advanced skills in utilizing CRM (preferably Salesforce.com) to drive success

subset: commoncrawl


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A Pic of Me and Elder Pérez Albela writing this letter right now!
Attn: Tsunami Evacuation!
Elder Allasia in the background
LOTS of stairs in Peru.
These are the bottom half of the old stairway leading down to the beach.
Halfway up some stairs, with the beach in the background, on the "short side" of the cliff.
Me with random statue
Pretty Flower
The View from the Cerro (hill) in my new sector (area)!
Ahh yes, and these gems:
Elder McKell, Me, and Elder Bradley on the plane(ita) on our way to West Virginia Charleston Misison (WVCM)
Elder Hernandez and I leaving a note in ENGLISH for Elder McKell
Elder McKell and his Inca Cola (aka agua)


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Westfield Tower – an update on cladding
In response to further questions asked by the Leveller, Sedgemoor District Council have today issued a "Position Statement" to reassure residents of Westfield Tower. Specifically, in the light of the widely reported cladding failures in testing of samples taken from tower blocks around the UK, we asked about the choice of cladding at Westfield. SDC


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root + gather offers so much more than just "day-of" coordination. In order to help make your big day seamless, we start the planning process with you 6 weeks in advance. We coordinate all the logistics of your wedding day to make sure that everything you have spent months planning goes exactly as envisioned!
Included in our Month-Of Coordination Packages
- email + phone contact 45 days prior to your event day
- (2) meetings to discuss wedding day details prior to event
- confirmation for delivery/set-up times of wedding vendors
- detailed wedding day timeline creation
- attendance of final site visit meeting at your venue
- attendance + management of ceremony rehearsal
- (1) planner + (1) additional assistant for up to (10) hours on wedding day
- ceremony set-up assistance and ceremony management
- main point of contact for all vendors upon arrival
- assistance with reception decor set-up
- clean-up assistance at end of event
- vendor payment and tip distribution day of event
We offer a complimentary consultation to see if we are the right fit for you. Contact us at firstname.lastname@example.com for additional information and pricing.
Photo Credit above from left to right: Steve Stanton Photography, Sarah Hill Photo, Chris Gentile Photography


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The private Minneapolis firm that took over operation of nine Baltimore schools last year has won the support of Superintendent Walter G. Amprey in its bid to privatize some functions at 24 other city schools.
Education Alternatives Inc., which has sunk nearly $8 million into its "Tesseract" experiment here, has delivered its sales pitch to all 24 schools and received non-binding letters of intent to contract for services at City College and Robert W. Coleman Elementary.
News of the city's plans to consider expanding EAI's role surfaced in late August, when school and company officials confirmed discussions centering on City, Coleman and William H. Lemmell Middle School.


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How to Reduce Lactic Acid Build up in Muscles
Three Parts:Understanding Lactic AcidReducing Lactic Acid During a WorkoutReducing Lactic Acid Through Your DietCommunity Q&A
Lactic acid is released into the muscles when they have used up their normal energy stores but still have intense energy needs. Small amounts of lactic acid operate as a temporary energy source, thus helping you avoid fatigue during a workout. However, a buildup of lactic acid during a workout can create burning sensations in the muscles that can slow down or halt your athletic activity. For this reason, it may be desirable to reduce lactic acid build up in the muscles. This wikiHow will show you how to do this.
Part 1
Understanding Lactic Acid
1Understand that lactic acid does not cause muscle soreness after a workout. Lactic acid is often wrongly accused of being responsible for the post-workout muscle soreness experienced 1 to 3 days after a hard workout. However, new research shows that lactic acid (which operates as a temporary fuel source during intense physical activity) washes out of the system within an hour of the end of a workout, so it cannot be responsible for the pain felt days later.
- The latest theory suggests that this muscle pain -- also known as delayed onset muscle soreness or DOMS -- is the result of damage to the muscle cells during intense exercise. This causes inflammation, swelling and tenderness as the muscles repair themselves.[1]
- In order to reduce muscle soreness after a workout, it is necessary to do a proper warm up before exercising. This wakes up the muscles and prepares them for physical activity. It is also important to avoid pushing yourself past your physical limit and to build up your workouts gradually instead.
2Understand that lactic acid causes the burning sensation during a workout. On the other hand, built-up lactic acid is responsible for the burning sensation you experience while pushing yourself hard during a workout.
- Usually, the body uses oxygen to produce energy in the body. However, when you push yourself hard during a workout, your body requires energy faster than your body can produce it using aerobic methods.
- When this happens, your body uses anaerobic methods to produce energy, as it can do this much faster than with aerobic methods. Lactic acid - or lactate - is a by-product of these anaerobic energy production methods.
- Your body can continue to produce energy anaerobically for up to three minutes. During this time, levels of lactic acid in your muscles begin to increase rapidly, which leads to the burning sensation you associate with intense physical activity.
- After 3 minutes, the lactic acid begins to slow down the muscles, warning your body that it is close to its physical limit. In this way it operates as a defense mechanism, protecting you from injury and fatigue.
- Even though small quantities of lactic acid are necessary and even good for your body in certain circumstances, it is still necessary to prevent lactic acid levels from building up too quickly. If you don't, you will find it hard to work out comfortably or to the best of your ability.
- Reducing lactic acid build up -- though it won't prevent DOMS - will help you to work out harder for longer, which is essential for any good athlete.[1]
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Part 1 Quiz
What is the most important reason to prevent lactic acid from building up too quickly?
Part 2
Reducing Lactic Acid During a Workout
1Stay hydrated. Lactic acid is water-soluble, so the more hydrated you are, the less likely you are to feel a burn while you workout and cause lactic acid build up.
- Drink plenty of fluids while you work out. By the time you notice you are thirsty during a workout, you may already be dehydrated.
- Drink 8 to 16 oz. (236.6 ml to 473 ml) of water before you workout, then drink 8 oz. (236.6 ml) of water for every 20 minutes you workout.
2Breathe deeply. The cause of the burning sensation you feel in your muscles while exercising is twofold: it is partly due to the buildup of lactic acid, but it is also due to a lack of oxygen.
- You can ameliorate this by paying close attention to your breathing while you exercise. Be sure to breathe deeply in and out, at an even pace. Try breathing in through your nose and out through your mouth.
- This will help to deliver oxygen to your muscles and stop the production of lactic acid.[2]
3Work out frequently. The more physically fit you are, the less glucose your body will need to burn and there will be less acid build up.
- You should try to work out several times a week, but make sure to take at least one or two rest days to allow your muscles to recover.
- Increase the intensity of your workouts gradually. Develop a workout plan to add minutes or repetitions slowly to your routine - this will gradually raise the level at which your body starts to produce lactic acid.
4Be cautious when lifting weights. Weightlifting is an activity that tends to promote lactic acid build up because it requires more oxygen than our bodies can deliver.
- Although we have been told to "feel the burn," a buildup of lactic acid may also lead to micro-tears that can cause trauma in the muscles and leave you sore for days.
- Be sure to increase the weight and repetitions gradually to keep healthy levels of lactic acid in the body.
5Decrease the intensity of your workout if you start to feel a burn. The burning sensation you feel during intense exercise is the body's defense mechanism trying to prevent overexertion.
- If you are doing aerobic activities, like running, walking fast, biking or using an elliptical or stair stepper, slow your speed. If you are doing weights, lower the number of repetitions or reduce the size of the weight.
- As you catch your breath, more oxygen will be delivered to your muscles and release the lactic acid.
6Stretch after your workout. Since lactic acid disperses 30 minutes to an hour after your workout, stretching helps to release lactic acid, alleviating any burning sensations or muscle cramps you might be experiencing.
- Stretch your muscles lightly follow any intense exercise, and also use your fingertips to massage the area gently.[2]
- This will also decrease any micro-trauma that may be responsible for soreness in the days following a workout.
7Stay active. Rest after your workout, but lead an active life. Muscles need activity as well as oxygen and water to stay healthy. If you feel a burn in your muscles occasionally, there is no cause for alarm; lactic acid in small amounts is not damaging to your body and may even have some beneficial effects on your metabolism.
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Part 2 Quiz
A build-up of lactic acid may lead to:
Part 3
Reducing Lactic Acid Through Your Diet
1Increase your magnesium intake. The mineral magnesium is essential for proper energy production within the body. Healthy magnesium levels will help the body to deliver energy to the muscles while exercising, thus limiting the buildup of lactic acid. Therefore, you should make an effort to increase your daily magnesium intake, preferably through your diet.
- Vegetables like Swiss chard, spinach, collard greens, turnip greens and green beans, legumes like navy beans, pinto beans, kidney beans and lima beans and seeds such as pumpkin, sesame and sunflower seeds are all excellent sources of magnesium. Tofu - especially nigari tofu - is particularly rich in magnesium.
- It is also possible to increase magnesium intake through supplements, however, with a healthy diet rich in the food sources described above, this should not be necessary.[3]
2Eat foods rich in fatty acids. A healthy intake of foods rich in fatty acids helps the body to break down glucose, a process which is essential for normal energy production. This can help to limit the body's need for lactic acid during a tough workout and keep you going for longer.
- Get essential fatty acids from cold water fish like salmon, tuna and mackerel, from nuts and seeds like walnuts and flaxseed and from plant oils such as corn oil, sunflower oil and soybean oil.[4]
- Fatty acids also work to reduce inflammation, which helps to lessen muscle soreness in the days following a tough workout.
3Drink baking soda dissolved in water. Baking soda is an alkaline substance, so when taken internally it can help to neutralize the lactic acid that builds up in the muscles.
- This can help you to work out harder for longer, as your muscles will not start to burn as quickly.
- For the correct quantity, mix 0.3g of baking soda for every kilogram of body weight into 12 oz of cold water. Add a little lemon juice to improve the flavor, if you like.
4Eat foods containing B vitamins. B vitamins are useful in transporting glucose around the body, which helps to fuel the muscles during a workout, thus reducing the need for lactic acid.
- Foods that contain high quantities of B vitamins include leafy green vegetables, cereals, peas and beans, along with protein-rich foods such as fish, beef, poultry, eggs and dairy products.[5]
- Foods high in B vitamins also help to replenish the body with other nutrients that are lost during intense exercise.
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Part 3 Quiz
What is the benefit of eating foods like tofu, beans, or spinach?
Community Q&A
QuestionDoes massage help reduce lactic acid?wikiHow ContributorCommunity AnswerMassaging the affected area should help the acid to disperse and relieve muscle tension.
QuestionHow do I get rid of lactic acid build up after working out?wikiHow ContributorCommunity AnswerBreathe deeply, drink lots of water, and stretch. It also helps to massage the area.
QuestionWhat can I do to ease pain due to excessively working out?wikiHow ContributorCommunity AnswerTry not to work out so excessively. Start more slowly and build up daily instead. Also remember to breath, drink water, stretch, and massage your muscles.
QuestionHow do I stop my muscles from burning?wikiHow ContributorCommunity AnswerRemember to drink lots of water and take big, deep breathes. Stretching and cooling down also helps. Remember to give your muscles a chance to rest after exerting them and to keep stretching and using them afterwards, even if it hurts. It will make them feel better. It might also help to massage them.
QuestionWhich foods cause acidity in the muscles?wikiHow ContributorCommunity AnswerFoods don't cause acidity in the muscles. Lactic acid is produced during anaerobic respiration, when the body isn't taking in enough oxygen to fuel the muscles normally. However, food can cause an indirect influence on lactic acid build-up. Eating too much before exercising limits how far your lungs can expand, therefore reducing oxygen intake.
QuestionCan lactic acid slow down my swimming?wikiHow ContributorCommunity AnswerYes, it can. Swimming often means the entire muscle system is working at once, and that's a tremendous amount of oxygen your body needs to take in, not to mention that you only take breaths at certain intervals while swimming. Because of this, a swimmer needs both a strong muscle system and iron lungs in order to work efficiently without producing droves of lactic acid.
QuestionWhat causes lactic acid build up in muscles?wikiHow ContributorCommunity AnswerA consistent lack of oxygen flowing to the muscles. It's possibly a warning to you to take it easier.
QuestionIf my son takes a walk after he plays basketball, will it help with muscle pain?wikiHow ContributorCommunity AnswerYes it will. A post stretch will help him as well. If he has cramps one of the quickest ways is mustard -- just eat it!
QuestionI just played a soccer tournament and my dad says I have lactic acid in my thighs. What do I do to get rid of it?wikiHow ContributorCommunity AnswerThe acid will slowly break up, but on days with double headers, you don't have that much time after games. You have to re-hydrate and stretch (maybe a light cool-down run), and afterward, you should massage your legs with your thumbs; it will help with circulation and removing wastes so you won't be so sore.
QuestionI sometimes get nauseous during exercise, my instructor says it is lactic acid. Is this true and how can I work through this?wikiHow ContributorCommunity AnswerIt might be because you're becoming hypoglycemic and probably need to lie down head on the floor and legs resting upwards on a wall. This can improve the nausea feeling. You can drink one cup of water containing 2 teaspoons of sugar dissolved in it.
If in fatigue after sports. Was it possible to drink water at that time?
You state drink baking soda but not when. Should it be before or after workout or regularly regardless of workout
How does Tumeric (found in capsules or mustard) affect Lactic acid build up? Can it help reduce it and by how much?
Is it too much lactic acid in body that cause Always get insect. How do I prevent insect bites? Thank you in advance
Can leaking heart valves reduce oxygen delivery?
- The severe muscle soreness and tenderness and restriction in range of motion 1 to 3 days after an intense workout is known by athletic trainers as delayed-onset muscle soreness, or DOMS. Many of the steps that will help you reduce lactic acid build up will help you avoid DOMS.
- Don't over stretch, this could cause soreness and tingling.
Sources and Citations
- ↑ 1.01.1http://www.scientificamerican.com/article.cfm?id=why-does-lactic-acid-buil
- ↑ 2.02.1http://healthyliving.azcentral.com/rid-muscle-ache-lactic-acid-4232.html
- ↑ http://www.whfoods.com/genpage.php?tname=nutrient&dbid=75
- ↑ http://www.webmd.com/diet/healthy-kitchen-11/omega-fatty-acids
- ↑ http://www.nlm.nih.gov/medlineplus/bvitamins.html
- http://running.competitor.com/2010/10/sports-science-update/sports-science-update-how-lactic-acid-prevents-fatigue_15666
- http://en.wikipedia.org/wiki/Lactic_acid
- http://query.nytimes.com/gst/fullpage.html?res=9F06E2D81530F93AA25755C0A9609C8B63
- http://www.active.com/page17564.aspx
- http://www.fitday.com/fitness-articles/fitness/exercises/why-drinking-water-can-lead-to-a-better-workout.html
Article Info
Categories: Musculoskeletal System Health
In other languages:
Español: reducir la acumulación del ácido láctico en los músculos, Italiano: Ridurre l'Acido Lattico nei Muscoli, Português: Reduzir o Acúmulo de Ácido Lático dos Seus Músculos, Deutsch: Milchsäureanreicherung in der Muskulatur reduzieren, Français: réduire l'accumulation d'acide lactique dans les muscles, Русский: уменьшить выработку молочной кислоты в мышцах, 中文: 减少乳酸在肌肉中的堆积, Nederlands: Verzuring van je spieren tegengaan, Čeština: Jak snížit hladinu kyseliny mléčné ve svalech, العربية: تقليل تراكم حمض اللاكتيك في العضلات, Tiếng Việt: Giảm axit lactic tích tụ trong cơ bắp, 한국어: 근육에 쌓인 젖산 줄이는 방법, ไทย: ลดการเกิดกรดแลคติกในกล้ามเนื้อ
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Name of Activity:
Health Related Fitness Components
Purpose of Activity:To test students knowledge of the five health related fitness components- cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition. This assessment not only demonstrates whether they know what the five components are, but also requires students to categorize exercises into the correct area of fitness.
Suggested Grade Level:3-5
Materials Needed:The assessment sheet for the kids and below is the answer key for the teacher:
Five Components of Fitness Student Assessment (Word Document)
Five Components of Fitness Student Assessment (PDF)
Five Components of Fitness Student Assessment Answer Key (Word Document)
Five Components of Fitness Student Assessment Answer Key (PDF)
Description of Idea
After going over the 5 components of fitness give this assessment to your students to see if they understand them all. Students identify and name the five components of fitness by placing one component in each of the five boxes. Then under each box there is a bubble for them to list at least two exercises or physical activities that would help them improve in that area of fitness (match exercise to their fitness component).
Use the assessment sheets in the Materials section above to print and make copies for your students.
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Submitted by Kristy Chaffin who teaches at Floyd Elementary School in Midland, MI. Thanks for contributing to PE Central! Posted on PEC: 8/7/2017.Viewed 9739 times since 7/26/2017.
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Huay Yai House For sale and for rent in East Pattaya ฿33,000,000
A unique Luxury Home in Huay Yai. This very special 4 bedroom property sits on a striking 3 Rai land plot, which includes your very own private lake, a private swimming pool, and additional buildings for maids quarters, workshops, and ample covered parking.
As you enter through the grand electric gates, the property isn't initially obvious at the bottom of the garden. You have to sweep through the driveway, around the lake to get to the entrance at the far end. There is covered parking here for at least 2 vehicles, plus courtyard space for additional parking.
This property is perfect for a large family, someone looking for that "special" home to entertain guests, or even relax as a very private retreat from the city!!
Throughout the home there is a feeling of grandeur, and dotted around are some very expense, classic pieces of furniture and artwork (priced additional if desired).
There is a central sitting room with wonderful vistas out across the lake and gardens. From this room each other space leads from it. The generous bedrooms each feature their own private en-suite bathrooms, the separate dining room is vast and again enjoys the wonderful views outside. Beyond this is a bright, full sized kitchen that any professional chef would be proud of.
Always in view is the large private swimming pool, with infinity views of the gardens and lake beyond.
During the time that the owner has lived in the property, they have constantly upgraded the home, and now each room has been fully re-decorated and improved. There are brand new air conditioners throughout, the bathrooms are modern and stylish, and each bedroom features full drop windows and patio doors to walk out into the gardens.
The gardens wrap all around the house, so each room has lovely landscaping from their windows.
Additional features that wouldn't necessarily be immediately obvious are:
Gas water heating for bathtubs and showers
A salt water swimming pool
Full Upvc windows and doors throughout the property
Full foam insulation in the roof spaces
Private well water
Come and take a look for yourself, this really is a terrific one-off property.
To arrange viewing this property please contact us via e.mail [email protected] or call us on +66 (0) 38 723615
- Private Swimming Pool
- Private Parking
- For Sale or Rent
- Fully Furnished
- European Kitchen
- Private Garden
- Communal Swimming Pool
- In Company Name
- WIFI Internet
- Fully Air Conditioned
- Storage
- Cable TV
- Washing Machine
- Guest House
- Stand Alone Property
- Covered Parking
- Dishwasher
Rented Until 04 February 2019
( 5 Months 19 Days )
Reference number :: SRH9189
- Sale Price : ฿33,000,000
- Rent price : ฿80,000 /m
- Living area : 420 sqm.
- Bedrooms : 4
- Bathrooms : 5
- Ownership : In Company Name
- Land size : 1228 Wah²
- Location : East Pattaya
Property and land sizes are for guidance only and should not be relied upon. Verification of registered sizes will be available upon serious enquiries.
Interested in this Property?
Call EAST COAST REAL ESTATE on:
Jomtien tel: + (66) 38 267 030-1
Pattaya tel: + (66) 38 723 615-6
Siam CC tel: + (66) 38 730 352-3
Similar properties
Sedona Villas houses For Sale in East Pattaya
For sale and for rent : ฿28,950,000
Private House at Mabprachan houses For Sale in East Pattaya
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Luxury 2 house development houses For Sale in East Pattaya
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For sale and for rent : ฿29,750,000
Luxurious Mansion with private pool houses For Sale in East Pattaya
For sale and for rent : ฿29,900,000


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Sutton Ex-Servicemen's Club Flower & Vegetable Show
Vegetable Classes
Flower Classes
Baking & Handicraft
Photography Classes
Floral Art Classes
W.I. Classes
Children's Classes
Rules etc
Prizes and Awards
2017 Show Review
History of the Show
Thanks to our Sponsors
Photos of Previous Shows
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List of famous people of the 20th century who changed the world with their great deeds. Check out their biographies that include trivia, interesting facts, timeline and life history.
Famous People Of The 20th Century
The 20th century was a highly dynamic period in the human history. The period saw tremendous growth in scientific accomplishments, explorations of new regions, discovery of new elements and minerals, advancement in technology, and the emergence of several social justice movements. Many great souls were born in the 20th century in different parts of the world which helped in giving a new direction to world history through their contributions. In world politics, one of the most influential figures to emerge was Nelson Mandela, former president of South Africa and an anti-apartheid activist, revolutionary and politician. The recipient of more than 100 awards and honors, he was indeed one of the most influential people in the 20th century. Talking of science and technology, the 20th century saw the invention of the most revolutionary concept in human history: the internet. Tim Berners Lee, the man who is credited with inventing the World Wide Web (WWW) is another major figure born in this era. Martin Luther King, Elvis Presley, Desmond Tutu, Mother Teresa, Muhammad Ali, and Richard Attenborough are among the other famous figures of the 20th century. Read on to discover more about these amazing people and their contributions to the world.


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Full House
Just received my rental from www.LensRentals.com. The 21mm Distagon is beautifully crafted.
That's my old 21mm in the back, a Nikkor 18-35 with Scotch tape to hold the ring at 21mm.
I have this lens for 2 weeks, and then I plan to write a review shortly thereafter. See the Distagon's page for my first picture.
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I had to take a short break from cooking due to our amazing annual conference, Party Palooza 2015 in Minneapolis,… Read more Hummus Crusted Chicken Recipe
Category: protein
Sweet Mustard Bacon Burgers Recipe
What can I say, we don't discriminate against the burger (turkey, chicken, veggie). Today I tackled the Sweet Mustard Bacon… Read more Sweet Mustard Bacon Burgers Recipe
Smokin' Chipotle Turkey Burger Recipe
Smokin' Chipotle Turkey Burgers where for dinner this evening. It only took a few easy ingredients to create this ultra… Read more Smokin' Chipotle Turkey Burger Recipe


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In Stock ColorsDelivers in 2-3 weeks
customize this pieceDelivers in 16-20 weeks
This piece is offered with a vast array of finish and distress options to create a truly custom design.
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- Illinois Entertainer Goes for Plenty of Gold
- Though he blends gospel, country, and R&B, Ben Sage is not your traditional Americana folk artist. Over a sprawling 17 tracks, Sage mingles woodsy love songs ("Dialin' For My Darlin'") and religious praises ("With God") with quirky, country-inflected folk ("You Make Me Feel Like John Wayne") and poppy acoustic anthems ("Sun Power Me"). There's a light-hearted irreverence that borders on parody at times, but there's also genuinely skilled musicianship and colorful stories sprinkled throughout Plenty Of Gold. (www.lovebensage.com)
– Patrick Conlan, Illinois Entertainer, January, 2011
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Our original Atomic Cloud Nine – one of the world's best-selling piste skis for female skiers. The reason it's so popular is the combination of unique technologies that make it super easy to control: the Piste Rocker makes turning a breeze, while the Step Down Sidewall increases edge grip below the binding. The ski's women-specific V-shape body also makes it perfect for precisely carved or smoothly drifted turns. With a super clean look and stylishly embossed top sheet, this model is all about ease and elegance.
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On October 1, 2003 I registered the domain name photricity.com. It's been more than a decade since then, and the site has gone through many iterations and changes. This is a visual timeline of the major redesigns. Just a fair warning: not everything is going to be pretty.
The initial design was very grey and based on lots and lots of html tables. I don't think I even knew what CSS was at the time. Each individual page was laboriously assembled in Notepad. The images were made using state-of-the-art graphics programs such as Microsoft Paint and some super cool 3D text app.
In 2005 I really stepped up the color by adding blue. Lots of blue. I wanted it to look really different from the typical website, and whether for good or bad I believe I accomplished that goal. Who needs usability when you've got frames and even more tables! I designed a new Photricity logo icon which has stuck to this day.
If you wanted more color your wish was granted in 2007 with an eye-melting orange. Finally powered by WordPress, the site became much more useful.
In 2009 I really got down to (photography) business. People started asking me to take their wedding pictures, so I started doing some actual marketing. A bit more sensible design hopefully scared away a few less people.
The evolution continued in 2011 with a few html5 elements and some neat little hover effects. Apparently I can't seem to decide on any particular color.
And now in 2014 I've pulled out all the stops, scraped together all my knowledge of web design and more, and created a site that's fully responsive, standards compliant, and uses the latest web technologies. Try loading it up on your computer and your smartphone and see what a responsive, mobile optimized website can do.
I'm not saying that all Josh Meyer's are ugly, or that a cool name always leads to a beautiful face, but you have to admit there's a correlation.
I wonder if the Spanish version of UNO is called ONE?
New from the people who dreamed of bringing you the all-in-one washer/drier: Pre-Popped Bubble Wrap! No longer will you be forced to spend the precious minutes of your lunch break squeezing packaging material.
Thanks to my blog post on how to make fun of yourself, I am now the first result on Google for "how to make fun of yourself". I am the world's top source for self-destruction. Yay.
Making fun of yourself is normally an ability that you're born with. You might be a mutant, a clown face, or just a plain old loser. Luckily I'm all of the above. When you're blessed with so many disfigurements, it can be fun to point them out to the world. But if you're still having trouble knocking yourself, here's a formula that just might do the trick. I give you: The Perfect Formula for the Imperfect Person.


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new hotel view
We wrapped up our field work and moved to a hotel. My hotel view with grey arabian sea, restaurants, and a casual street toilet for men. I dont know if the hotel has mirrored window but it seems that guys dont realize that they go on with their business facing guest room windows!
323 views
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Taken on July 7, 2007


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Toddler Time
Toddler Time
- Location
- Park City Library
- 1255 Park Avenue
- Park City, UT
- Phone:
Recurring: Recurring weekly on Thursday
Time: 11:00 AM to 12:00 PM
Price: Free
Toddler Time
- Park City Library
- Free
- Recurring weekly on Thursday
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Start your toddler on the road to literacy! Join us weekly for a fun and engaging early literacy program designed for children from 18 months to 3 years of age. Interact with your toddler through books, music, and movement while exploring letters, sounds, and more.


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The lenses are liquid-based.
Researchers at the University of Utah have created eyeglasses with liquid-based lenses that adjust their focus automatically to what the wearer is seeing.
And it's possible that with the glasses, "The days of wearing bifocals or constantly swapping out reading glasses might soon come to an end," according to the university.
The adaptive lenses were developed by a team led by electrical and computer engineering professor Carlos Mastrangelo and doctoral student Nazmul Hasan.
"Most people who get reading glasses have to put them on and take them off all the time," says Mastrangelo, who also is a professor for USTAR, the Utah Science Technology and Research economic development initiative. "You don't have to do that anymore. You put these on, and it's always clear."
The lenses are made of glycerin, a thick, colorless liquid enclosed by flexible rubber-like membranes in the front and back, the university explains in a news release. The rear membrane in each lens is connected to a series of three mechanical actuators that push the membrane back and forth like a transparent piston, changing the curvature of the liquid lens and therefore the focal length between the lens and the eye.
The lenses are placed in special frames also invented by Mastrangelo, Hasan and other members of the research group with electronics and a battery to control and power the actuators.
Before putting them on for the first time, users input their eyeglasses prescription into an accompanying smartphone app, which then calibrates the lenses automatically.
The team has built a bulky working prototype that was displayed last month at the Consumer Electronics Show in Las Vegas. Mastrangelo said a lighter, more attractive pair could hit the market in as little as three years.
A startup company, Sharpeyes LLC, has been created to commercialize the glasses.
Research on the glasses was published recently in the journal Optics Express. View the full paper here.
Read more from the University of Utah


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A 5 days tour to appreciate the most beautiful sites of the Jura mountain range.
Through beautiful panoramas, snowy pastures and forests we will discover this wild but hospitable area. By discovering the footprints of the lynx, the great tetras and the musical instrument makers of yesteryear, you will enjoy this region full of stories and secrets. Without forgetting the hospitality of the Jura residents and the flavours of their local produce.
For any further information, please contact Anaïs +33 (0)4 50 53 00 88 or by email: email@example.com
Day 1 : Crêt de la neige Elevation gain : 1 065ft. - Loss: 1 065ft.
Departure from Chamonix in the morning with a transfer to Lelex village. We start this day by taking a lift up to the regional natural park, where we will start our hike. The Crêt de la Neige (1720 m) offers us a magnificent 360° view over the Alps, Leman Lake, the High Jura and the Franche Comté plains. In the heart of the Jura range, the icy shape of pine trees and canyons give to this landscape a Finnish taiga look.
Night in a Bed and Breakfast in a cottage near a village of Hautes Combes.
Day 2 : La Dôle Elevation gain : 2 230ft. - Loss: 2 230ft.
Starting at the Franco-Swiss border, we will hike through the hilly and snowy alpine pastures beneath the southern summit of the Dôle. It is the perfect place to look for the famous chamois, emblem of Jura and easily observable. The chalet, of the same name will be the occasion of a well-deserved break before returning to our starting point by the summit ridge. We settle tonight for two nights in a cozy cottage where you will appreciate the friendly vibe and the local produce.
Jour 3 : Le Risoux Elevation gain : 1 035ft. - Loss: 1 035ft.
From hut to hut, that is the name we could have given to this walk. We will cross the beautiful forest of Risoux and discover at the same time the history of Jura mountain huts. The forest, since always exploited, has kept the mark of generations who came to exploit its world-famous wood. After a stopover tasting the "Jura fondue" in a mountain hut, we will finish that day with a visit at the Boissellerie museum.
Day 4 : Le Noirmont Elevation gain : 1 740ft. - Loss: 1 740ft. The Lynx territory ! How can we not speak about this mythical predator which is making the savage reputation of the Jura range. We will follow its spoors and will discover the Noirmont area, a mountain between two lakes. A wild itinerary with varied landforms as evidenced by the fairytale names of the combe du couchant, Mont Sala, the crête des Danses and the Creux du Croue. Overnight in comfortable and warm Swiss hotel.
Day 5 : Mont tendre Elevation gain : 1 575ft. - Loss: 1 575ft.
Gently, following our desires, we will head towards the Mont Tendre. Blown by the wind, it is the highest peak of the Swiss Jura. From there the whole Alps range offers itself to us. The panorama is grand. In the surrounding forests, there is the Capercaillie, another symbol of the Jura. At the end of the day, a return by ancient bogs to the Col de Marchairuz will ring the end of our traverse. Return to Chamonix late in the afternoon.
Important : guides and leaders may have to adapt program and hiking route to weather/ terrain conditions and according to group hiking skills.
Dates:From Saturday 3rd to Wednesday 7th of February.
Price : 660€ per person (group starts at 5).
- Mountain Leader guiding service
- Half-board accommodation
- Picnic lunches
- Snowshoe, pole, avalanche beacon, probe, and shovel rental
- Shuttles and van assistance
Not including:
- Drinks and personal expense (souvenirs…)
- Repatriation insurance (mandatory)
Documentation :
- ID or valid passport.
- Repatriation insurance (mandatory). Cancellation insurance is highly recommended.
We provide optional insurance contracts for repatriation and trip cancellation. Individual insurance covering mountain activities is also recommended as a complementary insurance.
LEVEL 3/5 : Moderate trek. For active people who does not mind training to prepare for the hike.
Multi-day snowshoe hike for people with trekking experience.
5 to 6-hour hike with average vertical gain between 1 035 ft. and 2 300 ft.
Prior experience recommended. Lodge based trek.
ACCOMMODATION : 1 night in a twin room or quadruple room with shared bathroom in an inn. 2 nights in twin or quadruple room with shared bathroom in an inn. 1 night in a twin room with private bathroom in a small Swiss hotel.
GUIDING : Each mountain leader guides groups of 5 (min) to 8 people (max).
Important : no booking accepted in our scheduled groups for people under the age of 18.
MEETING PLACE : 9.00am at the Compagnie des Guides de Chamonix, 190 place de l'Eglise. 74400 Chamonix.
You are welcome to come and meet your guide the evening before at our office at 6 pm.
EQUIPMENT : See attached list
INSURANCE : Repatriation insurance (mandatory). Cancellation insurance is highly recommended.
We provide optional insurance contracts for repatriation and trip cancellation.
Individual insurance covering mountain activities is also recommended as a complementary insurance.
TRAINING : Good physical condition will allow you to make the most of your holiday. A month before the hike at least, we suggest you walk upstairs, rather than use the elevator. During the weekends you can run, walk or ride your bike to train for the hike. Doing a medical check-up before signing for the trip is recommended. Your guide should be informed of any medical treatment.
If you already have a group we can organize for you a private tour with your own mountain leader !
- Exclusive guide
A more individualized relationship between your group and the professional.
- Choose your date of departure
You can choose your date of departure within the limit of the hut availabilities.
- Flexibility all along the trip
Depending on weather conditions, your level and your expectations, the guide can suggest you some different options of itinerary.
For any further information, please contact Anaïs :
Tel : +33 (0)4 50 53 00 88 or E-mail : email@example.com
190 place de l'Eglise
+33 (0)4 50 53 00 88


text: Michelle was very helpful throughout our home buying process. She arranged inspections quickly and efficiently, and even renegotiated after the inspection to get us another $2,000 off the purchase price for a minor issue that ended up costing less than $100 to fix. She was knowledgeable about the area and my wife and I would definitely work with her again. Rob/Lisa B.- Michele Connors


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6 Foot Long Console Table
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As noun, plural feet for –, –, , , ; foots for
(in vertebrates) the terminal part of the leg, below the ankle joint, on which the body stands and moves
(in invertebrates) any part similar in position or function
such a part considered as the organ of locomotion
a unit of length, originally derived from the length of the human foot
It is divided into inches and equal to
Abbreviation: ft
, f
foot soldiers; infantry
walking or running motion; pace:swift of foot
quality or character of movement or motion; tread; step
any part or thing resembling a foot, as in function, placement, shape, etc
a shaped or ornamented feature terminating a leg at its lower part
any of several short legs supporting a central shaft, as of a pedestal table
a rim, flange, or flaring part, often distinctively treated, serving as a base for a table furnishing or utensil, as a glass, teapot, or candlestick
the part of a stocking, sock, etc
, covering the foot
the lowest part, or bottom, of anything, as of a hill, ladder, page, etc
a supporting part; base
the part of anything opposite the top or head:He waited patiently at the foot of the checkout line
the end of a bed, grave, etc
, toward which the feet are placed:Put the blanket at the foot of the bed, please
the part of the type body that forms the sides of the groove, at the base
the last, as of a series
that which is written at the bottom, as the total of an account
a group of syllables constituting a metrical unit of a verse
Usually, foots
sediment or dregs
footlight (def )
the lower edge of a sail
As verb (used without object)
to walk; go on foot (often followed by it):We'll have to foot it
to move the feet rhythmically, as to music or in dance (often followed by it)
(of vessels) to move forward; sail:to foot briskly across the open water
As verb (used with object)
to walk or dance on:footing the cobblestones of the old city
to perform (a dance):cavaliers footing a galliard
to traverse on or as if on foot
to make or attach a foot to:to foot a stocking
to pay or settle:I always end up footing the bill
to add (a column of figures) and set the sum at the foot (often followed by up)
to seize with talons, as a hawk
to establish
to kick, especially to kick away
to set foot on
As Idioms
get / have a / one's foot in the door, to succeed in achieving an initial stage or step
get off on the right / wrong foot, to begin favorably or unfavorably:He got off on the wrong foot with a tactless remark about his audience
have one foot in the grave
grave (def )
on foot, by walking or running, rather than by riding
put one's best foot forward, to attempt to make as good an impression as possible
to proceed with all possible haste; hurry
put one's foot down, to take a firm stand; be decisive or determined
put one's foot in / into it, Informal
to make an embarrassing blunder
Also, put one's foot in/into one's mouth
set foot on / in, to go on or into; enter:Don't set foot in this office again!
under foot, in the way:That cat is always under foot when I'm getting dinner
As adjective, longer [lawng-ger, long-] /ˈlɔŋ gər, ˈlɒŋ-/ (Show IPA), longest [lawng-gist, long-] /ˈlɔŋ gɪst, ˈlɒŋ-/ (Show IPA)
having considerable linear extent in space:a long distance; a long handle
having considerable duration in time:a long conversation; a long while
extending, lasting, or totaling a number of specified units:eight miles long; eight hours long
containing many items or units:a long list
requiring a considerable time to relate, read, etc
:a long story
extending beyond normal or moderate limits:a long, boring speech
experienced as passing slowly, because of the difficulty, tedium, or unpleasantness involved:long years of study
reaching well into the past:a long memory
the longer of two or the longest of several:the long way home; a brick with the long side exposed
taking a long time; slow:He's certainly long getting here
forward-looking or considering all aspects; broad:to take a long view of life
intense, thorough, or critical; seriously appraising:a long look at one's past mistakes
having an ample supply or endowment of something (often followed by on):to be long on advice; to be long on brains
having a considerable time to run, as a promissory note
Chiefly Law
distant or remote in time:a long date
extending relatively far:a man with a long reach
being higher or taller than usual:long casement windows
being against great odds; unlikely:a long chance
(of beverages) mixed or diluted with a large amount of soda, seltzer, etc
:highballs, collinses, and other long drinks
(of the head or skull) of more than ordinary length from front to back
lasting a relatively long time: "Feed" has a longer sound than "feet" or "fit
belonging to a class of sounds considered as usually longer in duration than another class, as the vowel of bought as compared to that of but, and in many languages serving as a distinctive feature of phonemes, as the ah in German Bahn in contrast with the a in Bann, or the tt in Italian fatto in contrast with the t in fato (opposed to short)
having the sound of the English vowels in mate, meet, mite, mote, moot, and mute, historically descended from vowels that were long in duration
(of a syllable in quantitative verse) lasting a longer time than a short syllable
holding or accumulating stocks, futures, commodities, etc
, with the expectation of a rise in prices:a long position in chemicals
marked by a large difference in the numbers of the given betting ratio or in the amounts wagered: long odds
of or relating to the larger amount bet
(of clay) very plastic; fat
As noun
a comparatively long time:They haven't been gone for long
Will it take long?
something that is long:The signal was two longs and a short
a size of garment for men who are taller than average
a garment, as a suit or overcoat, in this size:The shorts and the longs are hung separately
a person who accumulates or holds stocks or commodities with the expectation of a rise in prices
As adverb
for or through a great extent of space or, especially, time:a reform long advocated
for or throughout a specified extent, especially of time:How long did he stay?
(used elliptically in referring to the length of an absence, delay, etc
):Will she be long?
throughout a specified period of time (usually used to emphasize a preceding noun):It's been muggy all summer long
at a point of time far distant from the time indicated:long before
As Idioms
as long as, provided that: As long as you can come by six, I'll be here
seeing that; since: As long as you're going to the grocery anyway, buy me a pint of ice cream
Also, so long as
during the time that; through the period that: As long as we were neighbors, they never invited us inside their house
before long, soon:We should have news of her whereabouts before long
the long and the short of, the point or gist of; substance of:The long and the short of it is that they will be forced to sell all their holdings
Also, the long and short of
As verb (used with object), consoled, consoling
to alleviate or lessen the grief, sorrow, or disappointment of; give solace or comfort:Only his children could console him when his wife died
As noun
an article of furniture consisting of a flat, slablike top supported on one or more legs or other supports:a kitchen table; an operating table; a pool table
such a piece of furniture specifically used for serving food to those seated at it
the food placed on a table to be eaten:She sets a good table
a group of persons at a table, as for a meal, game, or business transaction
a gaming table
a flat or plane surface; a level area
a tableland or plateau
a concise list or guide:The table of contents in the front of the book includes chapter names and page numbers
an arrangement of words, numbers, or signs, or combinations of them, as in parallel columns, to exhibit a set of facts or relations in a definite, compact, and comprehensive form; a synopsis or scheme
(initial capital letter) Astronomy
the constellation Mensa
a flat and relatively thin piece of wood, stone, metal, or other hard substance, especially one artificially shaped for a particular purpose
a course or band, especially of masonry, having a distinctive form or position
a distinctively treated surface on a wall
a smooth, flat board or slab on which inscriptions may be put
the tablets on which certain collections of laws were anciently inscribed: the tables of the Decalogue
the laws themselves
the inner or outer hard layer or any of the flat bones of the skull
a sounding board
the upper horizontal surface of a faceted gem
a gem with such a surface
As verb (used with object), tabled, tabling
to place (a card, money, etc
) on a table
to enter in or form into a table or list
Parliamentary Procedure
Chiefly U
to lay aside (a proposal, resolution, etc
) for future discussion, usually with a view to postponing or shelving the matter indefinitely
to present (a proposal, resolution, etc
) for discussion
As adjective
of, relating to, or for use on a table:a table lamp
suitable for serving at a table or for eating or drinking:table grapes
As Idioms
on the table, Parliamentary Procedure
submitted for consideration
turn the tables, to cause a reversal of an existing situation, especially with regard to gaining the upper hand over a competitor, rival, antagonist, etc
:Fortune turned the tables and we won
We turned the tables on them and undersold them by percent
under the table, drunk
as a bribe; secretly: She gave money under the table to get the apartment
wait (on) table, to work as a waiter or waitress:He worked his way through college by waiting table
Also, wait tables
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text:
will.i.am may not return as a judge on the U.K. version of The Voice.
The rapper and producer, who has acted as a judge on all five seasons of the BBC singing contest, has indicated that he won't return next year, unless show bosses bring back the original line-up of judges.
According to British newspaper The Sun, the 41-year-old preferred the first two seasons of The Voice when he starred alongside singer Jessie J, 27, Welsh icon Sir Tom Jones, 75, and The Script star Danny O'Donoghue, 36.
Jessie and Danny, who Will collaborated with, left the show in 2013, while Sir Tom left last year (15).
"If they come back, I'd come back. All the originals," he said, adding that he believed the show will struggle to find a superstar as the show's concept had taken a hit by people being able to launch their music careers online.
He said: "You don't need The Voice to have ten million Instagram followers. It makes me sad that it isn't about talent anymore."
In the fifth season of the show, the former Black Eyed Peas member was joined by Only Love Can Hurt Like This singer Paloma Faith, 34, British pop star Boy George and Kaiser Chief frontman and show regular Ricky Wilson.
In November last year (15), the BBC announced that the fifth series of The Voice UK will be their last.
That same month, ITV announced they had acquired the rights to air The Voice UK for three additional series, as well as plans for two series of The Voice Kids and a spin-off series to air on ITV2, to begin screening next year (17).


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One of the major challenges for policymakers in Washington State — and elsewhere — is how to create a legal market when policy liberalization over the last 15 years or so has made it much easier for consumers to get cannabis through black and gray markets. This is especially true for places like Seattle, where a lion's share of state cannabis consumption is located.
Cannabis Black Market Still Thriving in Washington
The Washington State Liquor Control Board (WSLCB) figured this out some time last spring, when they began using 15% as a benchmark estimate for how big the legal market would be in relation to gray and black markets. The number is clearly a "back of the envelope calculation," as there is no way to accurately measure black markets for anything, but it was necessary to come up with something.
One of I-502's principle advertisements was that it was a way to take away black markets. While the WSLCB clearly understands this, the public has not quite caught on to the fact that black market reduction can only be a Long-Term Goal. I spoke with National Public Radio's Ross Reynolds not long ago, ostensibly about the impacts of moratoriums and bans on I-502 implementation. The conversation took a substantive turn when he asked me how a ban in one county might encourage black market activity — I responded that the black market is thriving either way.
It will be a while before legal cannabis might make any dents in the black market. I'll go a step further and say that the main effect of legal cannabis will be on medical cannabis markets, which is policy driven rather than market driven.
Medical Consumers More Likely to Go to Legal Markets
It's not a secret that key WSLCB figures (not the entire organization) understand this, given the alternative of easy medical cannabis access points with lower prices, broader product selection, and more generous quantities allowed. Many consumers would choose to continue to purchase from those access points.
In the interest of capturing medical consumers to make the 502 market viable, therefore, some Washington state legislators and policymakers have directed their energy towards ending medical marijuana altogether: shut down all the access points. Although the "Health Before Happy Hour" initiative of which I have been a part made great strides towards preserving patient grows and affirmative defense in the short winter legislative session, the "collective garden" law under which our access points operate is endangered. That issue is not one for this entry, though.
How to Create Legal Consumers from the Black Market
What is important is to understand how people who don't understand the economics of cannabis markets are thinking about how to create legal consumers from primarily black markets — address the gray markets in between. The gray market came from the black market, and gray markets will return to it if not given an opportunity to exist legally. In my view, this will actually help perpetuate black markets, especially given that gray markets have led the way in new product creation and marketing, such as vape pens.
An alternative might be to bring into the policy discussion the subject of "how to capture market share through competition" rather than creating new/old black markets as people seek to preserve their livelihoods. Here are a couple options:
- One way this could happen is through the establishment of a state certification program for environmentally sustainable production practice to consumers. This would provide a competitive advantage for capturing "Whole Foods"-type consumers that are quite prevalent west of the Cascades.
- Another way would be to poll cannabis consumers on how they make or would make their decision to participate in legal markets and design policy around that information rather than assuming that gray market consumers would choose legal retail over black market consumption, which is much more convenient for many.
These arguments are both technical and moral, but most of all they would represent a way to think outside of the punishment box that has never worked to eliminate black markets. And that's the rub: I-502 is supposed to diminish and eventually take over black markets, so doing things that have historically had the opposite effect is probably counterproductive.


text:
College of Justice & Safety
Program of Distinction Academic Scholarship
The College of Justice & Safety offers an academic scholarship for students majoring in one of our programs. This scholarship provides $1,300 per semester, which may be renewed a maximum of seven times. (Renewal is contingent upon continued outside funding of scholarships). For more information about the College of Justice & Safety academic scholarship, contact the College's Scholarship Coordinator at 859.622.3565 or email firstname.lastname@example.com.
- College of Justice & Safety Major (Preference will be given to Kentucky residents)
- First-year students: Minimum high school GPA of 3.0 with a 22 or higher ACT composite score or an SAT score of 1030 or higher (critical thinking and math). Transfer students: Minimum GPA of 3.5 for one year (24 hours) of study.
- Official copy of transcripts and two letters of recommendation required. Completion of scholarship application and essay questions. Essay question responses will be used as an evaluative tool by the scholarship awards committee.
- Application deadline for spring awards is October 15th. The deadline for fall awards is March 15th.
- All materials must be submitted in one envelope and sent to:
EKU College of Justice & Safety
Scholarship Coordinator
354 Stratton Building
521 Lancaster Avenue
Richmond, KY 40475
Download Program of Distinction Scholarship Application(219kb PDF)
Joseph Famularo Scholarship
Joseph L. Famularo spent his life dedicated to the advancement of law enforcement. This special scholarship was established as a memorial to Joseph L. Famularo to recognize excellence and dedication of a junior or senior student seeking a degree in the areas of Criminal Justice or Police Studies. For more information about the College of Justice & Safety academic scholarship, contact the College's Scholarship Coordinator at 859.622.3565 or email email@example.com.
- Major in Criminal Justice or Police Studies
- Junior Standing
- A 3.7 GPA for the first two years of undergraduate study
Download Joseph Famularo Scholarship Application
You can also find information about other scholarships available to EKU students on the EKU Financial Aid web page.
Social Justice Studies Scholarship
The School of Justice Studies is excited to announce a scholarship program for the new Social Justice Studies major. With generous support from Dean Kappeler, the School of Justice Studies will offer 7 annual scholarships to SJS majors who successfully apply for the funds and meet eligibility criteria. The SJS Scholarship will be awarded annually, renewable for one additional year provided recipient continues to meet all the eligibility requirements established for this scholarship. The maximum award is 4 semesters (2 years) per student, for each student who is selected to receive the SJS Scholarship. The scholarship program will be re-evaluated after two years to determine if it is feasible to continue to award this scholarship. The SJS Scholarship is contingent upon continued available funding.
The deadline to apply is April 15, 2017. See the links below for more information and to apply.


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Haltadefinizione takes photographic records of the Sala delle Asse before it undergoes restoration
Ultra-high definition imaging of Leonardo's ceiling painting in Milan's Sforza Castle
Haltadefinizione's team has completed the ultra-high definition digital imaging of the vaulted ceiling and walls of the Sala delle Asse, the heart of the Sforza Castle in Milan and a controversial example of Leonardo's work as a court artist to Ludovico Sforza. The imaging campaign was undertaken in view of the restoration that the whole room is to undergo in the following months and which will probably lead to new important discoveries.
The digital imaging process has allowed to capture photographic records of every detail of the frescoes, with over 220 gigapixels of data, and will play a key role in the planning of future conservation activities.


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2017 Toyota Land Cruiser Review UK, an Intro
Toyota may not be a specialty maker, but rather its 2017 Land Cruiser is unquestionably a characterized vehicle went for a certain purchaser. Worked to handle the world's most remote spots, it is a clumsy fit in America's rural scene—however this very refined SUV conveys a particularly abnormal state of poise wherever its proprietors may take it.
The 2017 Toyota Land Cruiser Review UK was vigorously redesigned a year ago with another transmission, changed styling outside, and a large group of overhauled advancements inside. For 2017, it returns unaltered. The Land Cruiser is a close twin to the Lexus LX 570, yet the last uses a pressure driven suspension framework to convey a more rich ride on street to the detriment of unpleasant territory capacity.
The Land Cruiser's steadiness control is additionally profoundly coordinated into its rough terrain bundle to oversee hold. Trailer Sway Control mitigates the swaying movement initiated by towed loads. Toyota incorporates a slope drop control program to help the huge 'ute climb down, and a slope begin help program that keeps the vehicle stationary while beginning on a lofty grade or elusive surface.
2017 Toyota Land Cruiser Interior Review UK
Inside, the 2017 Toyota Land Cruiser Review UK conveys the sort of old fashioned extravagance you'd anticipate from a Lexus LS 600h. Beat spec Invincible models get extravagant calfskin, while wood trim on the haggle is intended to give an upmarket touch, despite the fact that this looks somewhat dated.
Standard pack incorporates the redesigned for-2016 Entune head unit with 14-speaker JBL Synthesis sound, a 9.0-inch touchscreen with Siri Eyes Free voice-acknowledgment tech, and 11.6-inch screens for the back travelers. The Qi remote inductive charging cushion will please telephone addicts who utilize the element.
The standard Safety Sense P framework included for this present year incorporates a pre-impact cautioning, walker recognition, and programmed crisis braking. Path takeoff cautioning, programmed high-shafts, and radar-based dynamic journey control additionally help the driver in arranging the dangers of car travel. In a sign this new innovation has been included onto a more established vehicle, in any case, the versatile journey annoyingly doesn't work the distance down to a stop.
The standard Safety Sense P framework included for this present year incorporates a pre-impact cautioning, walker recognition, and programmed crisis braking. Path takeoff cautioning, programmed high-shafts, and radar-based dynamic journey control additionally help the driver in arranging the dangers of car travel. In a sign this new innovation has been included onto a more established vehicle, in any case, the versatile journey annoyingly doesn't work the distance down to a stop.
The dash looks somewhat muddled; there are two air vents on top of the inside comfort, a bank of catches and dials for the atmosphere control underneath the standard sat-nav screen, and a major rotational selector, levers and catches that work the rough terrain modes.
In the back is another arrangement of atmosphere controls for the back seats, while the Invincible gets a Blu-Ray excitement framework as standard, finish with a drop-down screen in the rooftop.
2017 Toyota Land Cruiser Engine and Performance Review UK
There's only one motor in the 2017 Toyota Land Cruiser Review UK line-up: another 2.8-liter four-barrel diesel with 174bhp. Determine it with the programmed transmission, and it serves up 450Nm of torque, while it conveys 420Nm on the off chance that you go for the six-speed manual box.
it benefits work of dragging around the substantial 4x4, it never feels especially lively. Increasing speed from 0-62mph takes 12.1 seconds in the six-speed manual model or 12.7 seconds in the programmed. Beat speed is 109mph, so not at all like the greater part of its hybrid style rivals, the Land Cruiser is probably not going to be discovered hoarding the outside path of motorways.
With 381 pull and 401 lb-ft of torque on tap from the actually suctioned 5.7-liter V-8, the Land Cruiser will never be in threat of winding up on a platform at the drag strip. Be that as it may, in light of the fact that it can't keep pace with any semblance of the 6.2-liter-prepared Cadillac Escalade doesn't mean it's pathologically pokey. Utilizing the very much divided proportions of the new-for-'16 eight-speed programmed, we figured out how to hustle it to 60 mph in 6.7 seconds using the time-tried brake-torque method for the best dispatch. The quarter-mile fell in 15.1 seconds, the Cruiser clearing the traps at 93 mph.
2017 Toyota Land Cruiser Trim and Price Review UK
The Toyota is available as a three or five-door, and actually the three-door is less family well disposed; it's more gone for business clients who need to steal gear to areas away the beaten track. The three-entryway is likewise just accessible in passage level Active trim, and passes up a great opportunity for calfskin seats. Be that as it may, despite everything it accompanies voyage control, keyless go, a back view camera, air-con and Bluetooth.
The mid-go Icon trim includes helpful handy touches like Downhill and Hill Start Assist, all-round stopping sensors and rain-detecting windscreen wipers, while the top-spec Invincible model is outfitted with Crawl Control and Multi-Terrain driving modes, and additionally blind side observing and 360-degree cameras.
Beginning at around $85,000, the 2017 Toyota Land Cruiser Review UK is offered in only one flavor without any alternatives beside shading decisions. Standard elements incorporate premium cowhide situates, a JBL Synthesis sound framework, LED headlamps, a back seat DVD diversion framework with double screens, and a power moonroof. Toyota's Entune infotainment framework is ready regarding standard route and a 9.0-inch touchscreen sits high on the Land Cruiser's dashboard.
The Land Cruiser's EPA appraisals are 13 mpg city, 18 parkway, 15 joined. Given its weight, size, age, and go romping capacities, those numbers aren't astonishing, however what shocked us is that its 8-speed programmed didn't enhance those figures over the old 6-speed. - 2017 Toyota Land Cruiser Review UK


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Houston Symphony brings the magic of Harry Potter to Jones Hall
HOUSTON (FOX 26) - Harry Potter and the Sorcerer's Stone is coming to the Houston Sympony.
It is part of the Harry Potter Film Concert Series happening July 21-22.
Audiences will relive the magic of the fantasy film on a 40-foot high-definition screen while hearing the orchestra perform every note of the film's unforgettable score.
The concert will take place at Jones Hall for the Performing Arts.
The orchestra will be led by Nicholas Buc, who has conducted Disney's Pixar in Concert, Michael Giacchino's Star Trek Live in Concert, Bernard Herrmann's Psycho with Orchestra and most recently the Australian and Japanese premieres of Alan Silvestri's Back to the Future Live in Concert.
Harry Potter and the Sorcerer's Stone is a 2001 British-American fantasy film based on the novel of the same name by J.K. Rowling. The film was the first installment in the long-running Harry Potter film series, which follows Harry Potter, a young boy rescued from the neglect of his aunt and uncle and goes on to fulfill his destiny while attending Hogwarts School of Witchcraft and Wizardry.
For tickets, which start at $23, you can visit houstonsymphony.org.


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International Thespian Society
Saint Xavier High School's Chapter 3537 of the International Thespian Society. The International Thespian Society (ITS) is the Educational Theatre Association's student honorary organization. ITS recognizes the achievements of high school theatre students.
In 2015-16, the St. X chapter served at Open House and contributed 14 gift baskets to a nursing home at Christmas time.


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Democrats Can Run But Can't Hide From Vote to Force Americans Off Their Health Care Plans
Three years ago, on June 17, 2010, the federal government released estimates on the number of employer plans that would be cancelled due to Obamacare.
Via Powerline:
Three months later, on September 29, 2013, Senate Democrats voted unanimously against a resolution that would have allowed Americans to keep their insurance plans.
Every Democrat voted against it.
The text of the proposal S.J.RES.39.PCS reads:
Resolved by the Senate and House of Representatives of the United States of America in Congress assembled, That Congress disapproves the rule submitted by the Centers for Medicare and Medicaid Services, Department of Health and Human Services relating to status as a Grandfathered Health Plan under the Patient Protection and Affordable Care Act (published at 75 Fed. Reg. 34538 (June 17, 2010)), and such rule shall have no force or effect.
Every single Democrat voted against the legislation. The legislation failed.
More than two million Americans have already lost their health care coverage due to Obamacare.
Obama officials in 2010 knew that up to 93 million Americans would be unable to keep their health insurance plans under Obamacare. That means roughly one of three Americans will lose their insurance thanks to Obamacare.
As a privately owned web site, we reserve the right to edit or remove comments that contain spam, advertising, vulgarity, threats of violence, racism, anti-Semitism, or personal/abusive attacks on other users. The same applies to trolling, the use of multiple aliases, or just generally being a jerk. Enforcement of this policy is at the sole discretion of the site administrators and repeat offenders may be blocked or permanently banned without warning. Guest posting is disabled for security reasons.


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We're only going to be around for 3 meals this week – Monday, Tuesday and Sunday. We're going to be in Mississauga and Toronto for the rest of the week for two different weddings – one on Wednesday, and another one on Saturday. So, I've taken for some vacation this week and all of next week. Quite exciting!
With that in mind, our meal plan is VERY small this week:
- Homemade hamburgers, with beans and a salad. I've decided that John is making this, though haven't told him yet.
- Pork chops and some kind of vegetable side. On one hand, I'm kind of craving asparagus… but on the other hand, squash would be so absolutely delicious.
- Cobb salad. One of our favourites, though I'm hoping to add more veggies than normally called for.
What are you eating this week?


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Teacher's Corner is a monthly newsletter from eNotes just for teachers. In it, experienced educator and eNotes contributor Susan Hurn shares her tips, tricks, and insight into the world of teaching. Check out this month's Teacher's Corner column below, or sign up to receive the complete newsletter in your inbox at eNotes.com. Whether you're a new…Read More
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eNotes is on Pinterest!
Check out our first three Pinterest boards as we collect tips and tricks to help you study and teach smarter. Dorm Room Ideas School Binder Organization Tips Teacher Tips and Tricks Find and follow us at www.pinterest.com/enotescom.Read More


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Posts Tagged: 'minsk'
Minsk By iPhone
21 March 2010
I've just returned from a short business trip to Minsk in Belarus. As with my trip to New York I failed to take a camera, and so have another set of fuzzy iPhone photos. Minsk was not what I expected; it felt more like old Europe than old Russia or at least what I imagine Continue Reading


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Status: Open
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
NJ Rock Gym, area's premier indoor climbing center, challenging lead roof, top roping, boulder, parties, memberships, lessons, groups, scout programs
Experience Indoor Rock climbing in the area's premier climbing and training facility. The gym offers the opportunity for climbers of all abilities to challenge and enjoy themselves while top rope, leading climbing and bouldering. Whatever your level of fitness or experience, we can get you climbing immediately. Youth programs include: weekly classes and competitive teams. Adult courses include:...
Be the first NJ.com user to add photos or videos of New Jersey Rock Gym
Great ppl, holds change regularly, wide range of workouts possible
Great place. Always a good time climbing here:))))
New Jersey Rock Gym was founded in 1995, and is located at 373 Rte 46 W D in Fairfield. Additional information is available at www.njrockgym.com or by contacting Howard Burnstein at (973) 439-9860.
New Jersey Rock Gym can be found at Us-46 373. The following is offered: Sports. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Fairfield there are 1 other Sports. An overview can be found here.


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API Animation Control- Alyce May 23, 2011
API Animation Control | What is an animation control? | Why use an animation control? | Creating an Animation Control | Animation Control Styles | Animation Control Messages | Demo
What is an animation control?An animation control displays an AVI clip. An AVI clip is a series of bitmap frames like a movie. Animation controls can only display AVI clips that do not contain audio.
Why use an animation control?The control plays the frames of an animation automatically. You can use Liberty BASIC sprite animation for games and similar applications, but sprites require your program to handle all of the action. If you need a small animation, the animation control handles the action and makes the code shorter and the programming easier! Animation controls often appear in a dialog during file copying or downloading or searching. An animation looks like this:
Creating an Animation ControlUse CreateWindowExA to create an animation control. You will need to use GetWindowLongA to get the instance handle of your program window. The classname for an animation control is "SysAnimate32". You must include the style bits for the type of animation control desired. The styles are listed below. If you want multiple styles, put the bits together with OR like this:
style = _WS_CHILD or _WS_VISIBLE or ACS.AUTOPLAY or ACS.TRANSPARENTIn addition to the animation control styles, you must specify that the control is a child window, and that it is visible.
Animation Control StylesLiberty BASIC does not recogize these windows constants for animation control styles, so you must set the values yourself. Instead of _ACM_OPEN use: ACM.OPEN = 1124
- ACS.AUTOPLAY = 4. Starts playing the animation as soon as the AVI clip is opened.
- ACS.CENTER = 1. Centers the animation in the animation control's window.
- ACS.TIMER = 8. By default, the control creates a thread to play the AVI clip. If you set this flag, the control plays the clip without creating a thread; internally the control uses a Win32 timer to synchronize playback.
- ACS.TRANSPARENT = 2. Allows you to match an animation's background color to that of the underlying window, creating a "transparent" background.
Animation Control MessagesThese messages are sent with SendMessageA. If an animation control has the ACS_AUTOPLAY style, it begins playing as soon as it is opened, so there is no need to send an ACM_PLAY. message. If it does not have the autoplay style, it must be sent a message to open it, and another one to play it.
- ACM.OPEN = 1124. Opens an AVI clip and displays its first frame in an animation control.
- ACM.PLAY = 1125. Plays an AVI clip in an animation control. The control plays the clip in the background while the thread continues executing.
- ACM.STOP = 1126. Stops playing an AVI clip in an animation control.
DemoAn animated torch AVI is included here. You may download it to your computer by right-clicking and selecting "Save As."
'Alyce Watson 'put your filename here: anifile$ = "torchani.avi" 'avi file name 'constants class$ = "SysAnimate32" 'class for control ACS.TRANSPARENT = 2 'transparent background - style ACS.AUTOPLAY = 4 'play as soon as opened - style ACM.OPEN = 1124 'open file - message 'initialize common controls: calldll #comctl32, "InitCommonControls",_ re as void [WindowSetup] NoMainWin WindowWidth = 300 : WindowHeight = 100 UpperLeftX = Int((DisplayWidth-WindowWidth)/2) UpperLeftY = Int((DisplayHeight-WindowHeight)/2) [ControlSetup] button #main.default, "Exit",[quit],UL,220,10,70,24 statictext #main.tip, "Isn't this cool?",80,20,100,130 open "Animation Control" for window as #main print #main, "trapclose [quit]" hwndParent = hwnd(#main) ' Get window instance handle CallDLL #user32, "GetWindowLongA",_ hwndParent As ulong,_GWL_HINSTANCE As long,_ hInstance As ulong 'instance handle ' Create animation control, use autoplay flag, transparent background ' Must be a child window, and must be visible style = _WS_CHILD or _WS_VISIBLE or ACS.AUTOPLAY or ACS.TRANSPARENT calldll #user32, "CreateWindowExA",_ 0 As long,_ ' extended style class$ as ptr,_ ' class name "" as ptr,_ ' caption = none style as long,_ ' style 10 as long,_ ' left x 10 as long,_ ' top y 0 as long,_ ' width = 0 0 as long,_ ' height = 0 hwndParent as ulong,_ ' parent hWnd 0 as ulong,_ ' handle to menu = 0 hInstance as ulong,_ ' hInstance "" as ptr,_ ' pointer to window creation data = none hwndAC as ulong ' animation control handle 'send message to open file, which will play automatically calldll #user32, "SendMessageA",_ hwndAC as ulong,ACM.OPEN as long,_ 0 as long,anifile$ as ptr,_ re as long wait [quit] close #main : end
API Animation Control | What is an animation control? | Why use an animation control? | Creating an Animation Control | Animation Control Styles | Animation Control Messages | Demo


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The Grid, now available in our office's
The Grid, now available in our office We have just become distributors for the Grid, a foam roller that is not your traditional foam roller. Since it is a prescription item, we can offer it tax free for medical purposes and since we carry it in the office, you will no longer need to purchase it on line or have to depend on one of the local stores to carry it.
The reason we recommend the grid as compared to other foam rollers is that unlike foam, it will not warp, the foam is comfortable but since it has a plastic insert, it is quite stiff and since it is hollow, you can place it in your gym bag easily and put your clothes inside of it when traveling to save space in your luggage. The in office cost is $43.
If you have not watched it, our foam roller video is quite popular as it is a wonderful guide to effectively using a foam roller. Watch it here http://www.youtube.com/watch?v=-BllSV77O08.


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We understand that finding the right school for your child can be both daunting and exhausting. We are here to help.
We offer local authorities a rapid assessment process. Additional Information and resources can be found here.
A selection of training courses aimed at parents, professionals & those who are new to autism education.
Having a child with an autism spectrum disorder does not come with a guide book! Eagle House Group parent training is simply that, a practical tool kit from people who have actually lived with the issue themselves...we also had a lot of fun!


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Lower School Open Morning
Our Lower School Open Morning for Infant and Junior entry to The Queen's School is a chance for families to get a real feel for the school. Many parents bring their daughter and other children but some prefer not to; either is fine.
On arrival, you will hear from the Lower School Headmistress about the core values of the school, what makes us unique and how we achieve such outstanding academic results, year on year.
Following this, families are taken on a tour of the school by the children themselves. They will talk to you about the opportunities on offer to them and show you the school's facilities. This is also your chance to ask questions about how they are finding their time at Queen's.
There is usually time within proceedings to hear our award-winning choir, listen into a languages lesson, watch the swimming team in action, visit the Forest School area, have a play with our iPads and relax with a cup of coffee and chat to our current parents from the Parents' Association.
Please note that this events takes place at The Queen's Lower School, 55 Liverpool Road, Chester, CH2 1AW.
The date for our 2018 event is Saturday 29 September from 9.30am - 12.30pm.
Families are welcome to come along on the day or you can register in advance if you would prefer.
In the meantime you can sign up for our monthly newsletter which will keep you informed of all up and coming events which may be interest.
If you would like any further information please contact our Admissions Officer on 01244 312078 or email firstname.lastname@example.com


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Dr. Seuss Birthday Celebration Storytime
Date:Wednesday, March 7, 2018, 10:30 AM—11:30 AM
Location:Hairston Crossing Library
Event Type:Storytimes
Age Group:Preschool (3 to 5 years)
Come celebrate Dr. Seuss' birthday by listening to some of Dr. Seuss' famous stories, completing a craft and enjoying a Dr. Seuss-themed snack.
Groups of 5 or more, please call branch for appointment. Open to first 20 participants. Funding provided by the Friends of the Hairston Crossing Library.


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People are funny. They are quick to assume that the cup of coffee that they pay $5.00 a cup for is somehow intrinsically better than the 25 cent cup of coffee they can brew at home. But they tend to view something as important as dentures as "all the same". The reality is, is that the investment you make in your replacement teeth is ultimately very important to your long-term satisfaction and your long-term dental health and should be given much more forethought than you're giving to that morning cup of Joe.
Dentures that are chosen in haste can often leave one frustrated and in possible pain. Because a majority of dentures do not encourage facial muscles to react or provide stimulation to the alveolar bone. The average denture does allow for deterioration of the jawbone, which over time will cause the denture to become ill-fitting and uncomfortable. Mouth sores and embarrassing slips are just the surface problems; long-term denture wearers also experience facial structure changes which cause early aging to occur.
Our custom dentures are made using the best "teeth" available and the strongest acrylic on the market. They provide the highest natural appearance and look so life-like, no one will know you're wearing dentures. They are extremely durable and stain resistant, and your personal fitting and preview allows you to see your new smile before it is custom finished to your liking.
With less need for replacement and with less instances of mouth sores and jaw deterioration, our custom dentures actually become less of a financial burden the longer the patient wears them. Find out more about these impressive dental devices by calling Sterling Dental Center at (703) 433-0234.


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Experience the Ultimate in Shooting Activities!
Get your Budapest stag do off to an explosive start with this memorable shooting excursion. You will each get to fire an AK-47, FN Fall assault rifle, 357 Magnum and Glock 9mm special forces. For a real kick in the rubber parts, try 5 rounds with the Mossberg Pump action Shotgun the favoured weapon of S.W.A.T. teams the world over.
Different guns maybe provided if the guns listed are in service. However, you will always shoot the AK47.
1 beer each will ensure that your nerves are calmed at the end of the day.
Check out: Shooting with Pissup!!!!!
The AK-47 Budapest Experience
"The AK-47: the best there is…" as Samuel L. Jackson says in the Tarantino movie 'Jackie Brown', "Accept no substitute." And on this shooting bonanza you won't have to! This is all about you and the guys living out your movie fantasies, with trained professionals to guide you.
Unloading the shotgun has been described as being like getting hit hard in the shoulder. But the AK-47 is more like being charged by a UFC fighter. But don't worry if you're feeling fragile after your boozy arrival the night before, having it large at the coolest places in Budapest, you will progress from handgun to the AK-47. Meaning there will be a build up in the size of gun you'll fire. So by the end of the day you'll have real life knowledge of how to handle these badass weapons.
Things to know
Getting here is simple, our friendly guide will pick you up in a private bus and take you to the range. The range itself is about 30 minutes away from the centre.
The range is in an underground military-style bunker, where the smell of gunpowder, and sounds of guns will all add to the atmosphere. You and the guys will feel like you've been dropped into a first person shoot 'em up.
Don't worry if you've never shot before, and thanks to British law most of you haven't! In this and all our shooting activities, you will be assisted by fully trained fluent-English speaking professionals. They know how to handle every kind of gun. After a brief but necessary safety demo you will go up in threes to fire one weapon after the other, starting off 'small' till you get to the big boy AK!
Different guns may be provided if the guns listed are in service. However, you will always shoot the AK47. If you want there is always an option to buy more rounds, though of course you'll get more than enough goes at shooting with this activity.
Generally you won't come here straight on the day you arrive. This is because we want you sober to handle those weapons. And while you're on the bus and while you're shooting at the range you'll need to be drink free – but aside from safety, you want to be a crack shot don't you? You can get back on it after you finish. Anyway: the adrenaline rush will be such a high you probably won't need it!
After the shooting practise you can grab a beer each at the bar, located on the site of the range, which will ensure that your nerves are calmed at the end of the day.
Love the adrenaline rush from shooting AK-47s? If you want more hi-octane action we suggest booking our Commando Killing House!


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Find the Fiscal Accountability Rules regarding city business vehicle use in Chapter 10 - Employee Associated, on the Fiscal Accountability Rules webpage.
*Carry liability and property damage insurance with the minimum coverage limits allowed in Fiscal Accountability Rule 10.5 - City Business Vehicle Use, but in no event lower than the minimum specified by the Colorado Auto Reparations Act.
To obtain mileage reimbursement:
To reimburse employees, supervisors:
With the approval from the executive director/agency head, supervisors may allow exempt employees to record mileage to their own timecards. Exempt employees still must submit the required supporting documentation to their supervisors.
To obtain parking reimbursement:
To reimburse employees, supervisors:
With the approval from the executive director/agency head, supervisors may allow exempt employees to record parking reimbursement to their own timecards following the same instructions above. Exempt employees must submit the required supporting documentation to their supervisor.
No, reimbursements are not considered taxable income.
No, you will continue to be reimbursed for travel related mileage and/or parking expenses through the travel reconciliation process. For more information about Travel, visit Chapter 10.8 - Travel on the Fiscal Accountability webpage.
Talk with your supervisors and refer to Executive Order 74 for instructions and the required form.
No, PCards may not be used to pay for parking expenses. Refer to the PCard Allowed Services document to review all allowances.
Controller's Office, Payroll Division
720-913-5186 phone
720-913-5249 fax
Beginning January 1, 2018, the standard mileage rate for the use of a car (also vans, pickups or panel trucks) will be 54.5 cents per mile for business miles driven. For additional information, visit the December 14, 2017, IRS Announcement.