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This article is about outlining the installation of LiveTiles Design in a case where there is one site collection containing many subsites, each subsite having a different audience of users. This case is only to be used in this situation, and not recommended outside of this scenario.
When installing LiveTiles Design onto a single site collection that contains many subsites, the "LiveTiles Designers" and "LiveTiles Owners" groups - the groups users join to gain access to the designer for creating or editing pages - will enable access to content in subsites, or save to those subsites. In order to limit user interaction with other subsites, the inheritance of permissions in subsites must be disable and group permissions will have to be set on a subsite-by-subsite basis. This enables each unique audience to see a different perspective on the site collection, even while participating in the "LiveTiles Designers" or "LiveTiles Owners" groups.
To start, the site collection owner will have to navigate to specific subsites where these groups will be created. In this example, the second "New Subsite" is being used. Inside of the subsite, navigate to the "Site settings", which can be found within the cog in the upper right hand of the page. Once the site settings page opens, a user account with appropriate user permissions, can modify the site permissions and remove subsite inheritance. Removing the subsite inheritance will prevent any permission modification of the root site collection affecting the subsite.
Navigating to Inheritance:
1) Click on the subsite of choice.
2) Click on the cog in the upper right and click on "Site settings".
3) Click on "Site permissions".
4) Click on "Stop Inheriting Permissions".
Note: If the user sees "Delete unique permissions" in the top left under inheritance, the settings are already in place and the inheritance step can be skipped.
5) View of the settings when inheritance is turned off.
The groups LiveTiles Owners and LiveTiles Designers are given Design level access to the root site collection. These by default are inherited by all subsites. In order to block access to certain subsites for anyone in the LiveTiles Owners or LiveTiles Designers groups, inheritance must be disabled on those subsites, and then the LiveTiles groups need to be removed from the list, specifically the group or groups that are being given limitations. For certain LiveTiles Designers or LiveTiles Owners members to edit pages in one of these restricted subsites, they must be given Design level access by adding them directly to the subsite permissions list with Design level access, or by adding them to a non-LiveTiles group that has Design level access to the subsite. If a new group needs to be created, at the end of the creation process is an option to "Give Group Permission to this Site".
Inherited Groups to Remove:
1) Check the boxes of "LiveTiles Designers" and "LiveTiles Owners" and delete the groups.
To create a new group, navigate to the "Site settings" from the cog in the upper right, this time clicking on the "People and groups" section under the "Users and Permissions". When a list of groups appears, click on the "More..." at the bottom, which will lead to a view that contains all of the groups. Clicking "New" will lead to the group creation page. At the bottom of this page is an option to give the group specific permissions. This is where "Design" will be selected. Once the group is successfully created and the permissions are set to "Design", users can be added to the group. Users within that subsite group will be able to see that specific subsite.
Group Creation:
1) Click on the cog in the upper right and click "Site settings".
2) Click on "People and groups".
3) Click on "More..."
4) Click on "New"
5) Fill out group information.
6) Click the checkbox for "Design" and create the group.
7) Verify that the group has permission levels set to "Design.
Now, users added to this new group will have sufficient permissions to open pages in the designer and save pages into the site from the designer.


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On December 6th the Animal Heaven Animal Rescue put out an SOS. In the town of Kilorglin, Ireland a donkey was spotted, stranded in a flooded river and needed rescue. Thankfully a hero with a boat was nearby, and help was on the way. Here is the mighty tale of a donkey and the man who rescued him.
The donkey was initially spotted by a woman named Suzanne, but she didn't have a boat. Thankfully Mike Flemming of the Kilorglin Rowing Team was nearby. He rowed out on the water and put a life preserver around the donkey's neck.
Once the life preserver was around the donkey's neck Mike started to tow him to shore with his boat.
Once the donkey reached the shore vets checked him to make sure he was alright.
As you can see from the expression on his face, the donkey was fine. He couldn't even hold back a smile.
The donkey even got a few kisses.
Once the rescue was complete the donkey was given a warm place to sleep and eat, complete with his own heat lamp. He also got one final, very special gift...
The Animal Heaven Animal Rescue gave the donkey the name Mike, after the man who rescued him. He's even started to make some new friends.
Here's some video of Mike enjoying his new life. Good luck Mike. We hope you enjoy a love and happy life.

subset: commoncrawl


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Junie B. Jones Has A Monster Under Her BedBook - 1997
After hearing from a classmate at kindergarten that people have monsters under their beds, Junie B. Jones is afraid to go to sleep at night.
Publisher: New York : Random House, c1997.
Branch Call Number: J FIC Park
Characteristics: 69 p. : ill. ; 20 cm.
Additional Contributors:
From the critics
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mMonica_Diana_Czekirda Jan 30, 2015
OH yes i remeber borrowing this from your library it was very good indeed i also have this book now it is on my Judie b jones box set collection with 8 books in one big box i barrowed this book back in 2009.
jJasleenrox Jan 02, 2012
Haha this books never get old lol FIRST ONE TO COMMENT WOOT WOOT! :P
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Selena Gomez: 'Feed the Dog' Set!
Selena Gomez walks around the set of her new movie Feed the Dog (aka Parental Guidance Suggested) on Wednesday (August 22) in Los Angeles.
The 20-year-old actress looked casual in a pair of cut off blue jean shorts and a back revealing black top, while carrying a laptop and iPhone.
PHOTOS: Check out the latest pics of Selena Gomez
Earlier in the day, a picture of Selena with co-stars Lachlan Buchanan, Nat Wolff, and Nate Hartley was posted on her Facebook. She said, "Welcome to Feed the Dog." Check out the cute picture below!


text: Mobilization for Justice hosts Poverty Justice Solutions Fellows to work in our Housing Unit. Mobilization for Justice's Housing Unit provides legal services to prevent evictions, stop harassment and improve housing conditions for low-income tenants throughout New York City, with a focus on the Bronx, Brooklyn and Manhattan. Fellows will work in a dynamic environment, and engage in all aspects of lawyering from client intake (in the courthouse, at community outreach clinics and on an intake line), to case preparation, and appearing in courts and administrative agencies. Please send cover letter, resume and writing sample to email@example.com with POVERTY JUSTICE SOLUTIONS FELLOWSHIP in the subject line.


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2007 CHEVROLET SUBURBAN 1500 for sale in Fort Wayne, IN buy in US, Free Classifieds Ads
Don't Dream it. Drive it!!! 2007 CHEVROLET SUBURBAN LTZ Air Conditioning; Power Windows; Power Locks; Power Steering; Tilt Wheel; AM/FM CD/MP3; AM/FM CD/DVD; Satellite; Immobilizer; Keyless Entry; Daytime Running Lights; Dual Front Airbags; Passenger Sensor; Active Belts; All Wheel ABS; Leather seats; Navigation System; Power Sunroof; Rear Bucket Seats; Rear Entertainment System; Towing/Camper Pkg. Buy with confidence. Buy with a reputable Dealership with more than 12 years in business. Our name says at all. A+ BBB Acreddited Business Call 260-456-7000 for a Test Drive Today! ASK US HOW OUR VEHICLES COME WITH A FREE WARRANTY UP TO 6 MO OR 6.000 MILES. WE ARE A SOLID REPUTABLE DEALERSHIP WITH OUTSTANDING CUSTOMER SERVICE. MORE THAN 12 YEARS OF A GROWING LEGIT BUSINESS . SPECIAL FINANCE AVAILABLE!!! WE HAVE IT ALL. CALL US FOR MORE INFO ON THIS VEHICLE . WE'LL BE GLAD TO SERVE YO...


text: runt9 356 Posted May 19, 2013 Hello there everyone, Last week was quite rocky, and because of that, I feel like I need to change something to make sure this doesn't happen anymore. I'm instantiating some new rules this week to try them out and see how it works. If this fails miserably, then they will be disregarded for future events. 1. Teamspeak is now mandatory and will be the ONLY CHAT USED! This means there will no longer be an AIM chat. Forcing my officials to maintain 2 chat rooms is a terrible idea and the problem with it arose last week. Teamspeak has a great text chat feature at the bottom while still maintaining the ease of voice chat for the officials. This means that we will be able to do all the driver's meeting, all the calling in, etc through Teamspeak and that will speed things up and prevent errors where something was only said in one chat but not in the other. If anyone is unwilling to download Teamspeak for whatever reason, I apologize but you will be unable to participate. 2. Anyone who qualifies for the event and makes the field, and then neglects to show up or inform an IDS official before the race begins that they will not be at the event will LOSE THE POINTS THEY EARNED for that night. In other words, they will lose 4 racing points and 1 bonus point for this (and top quali points if applicable). I know this sounds like a harsh rule, but I am sick and tired of having to replace 1/4 the field with alternates because people don't show up and don't tell anyone that they're not coming. Forgetting is not an excuse, and if you know that you have plans that night, let someone know ahead of time so that the alternates can be notified before it's time to start the event. 3. Each time someone leaves the game during freestyle when they have not been told by an IDS official that they can leave, that racer will be docked 1 point off their freestyle score for the night. I cannot stand that we had to constantly remind people that during freestyle, all racers must stay in game until all racers in said game have performed a freestyle run. We need 4 judges available, and we can't do that if people leave the game. Obviously if someone is freestyling early and needs to go, this is a valid excuse and the penalty does not apply to them. However, if someone performs their run and leaves without saying anything, they will have a point docked. We had some racers do this as many as 3 times last week, and if they do that this time, they will lose 3 points off their score. I realize these seem harsh, but there is no excuse for some of what happened last week. I realize I need to be more clear on how all of this stuff works, but there were people that had been here since the very first IDS preseason event that were doing some of this crap, and it's just not going to fly anymore. I want the events to run smoothly because it makes it much more fun for everyone. I also refuse to let what is going to be the 2nd biggest event of the season be brought down by mistakes like last week. Hot Shoe put his heart and soul into this track for 2-3 months to get it ready for our league, and the last thing I want to do is dishonor his work by directing another terrible event. If anyone has any problems with these rules, please contact me personally with your concerns. I don't want to hear any negative feedback in this thread as it will distract from the event. Here are the details on the event: - Will take place Thursday, May 23th 2013 at 8:00pm EST (7pm CST, 5pm PST) - We're heading to where the main face of Top Gear was born, Doncaster, UK (http://sim-monsters.com/index.php?/files/file/785-international-dragging-series-clarkson-international-autodrome/) this week - Qualifying begins Sunday, May 19th at 9:00pm EST and runs until Wednesday, May 22th at 10:00pm EST. As always, if you have any questions, comments, or concerns, let me or one of the other IDS officials know. 3 Share this post Link to post Share on other sites


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"An open relationship is an interpersonal relationship in which the parties want to be together but agree to a form of a non-monogamous relationship. This means that they agree that a romantic or intimate relationship with another person is accepted, permitted, or tolerated. Generally, an open relationship is when the parties involved have two or more romantic or sexual relationships occurring at the same time either as a short term relationship, such as dating, or long term relationship, such as marriage."
Really just wondering how come a type of relationship like this could work. Maybe because those two people value their freedom more than their ego in having someone completely. Maybe because we don't need to waste our time and feeling for being too sensitive when our love one is too close with another. Maybe because we don't need to wonder why they haven't reply our texts or calls yet but in the mean time they're online and being talkative somewhere…with someone. Maybe because we don't need to wonder what are they eating right now and with whom they're eating with. Maybe because we don't need to wonder what are they doing because we know exactly what they're doing when they aren't with us. Maybe because we could cut many crap things and sentences out, and just being straight forward about what we hate about each other.
I'm really just wondering, because there's no way on this world I could make this type of relationship works with me.
I'm hungry and really lack of carb and sugar.


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Tue, 6 September 2016
It's been too long!
Ghostbusters have a bust! These ladies lay it down.
Slasher is horror light. Like Scream but with gore.
Game of Thrones - we wrap up the season with the last few episodes.
Cristy is the Queen of chickens.
Direct download: VLN_-_Ghostbusters_Slasher_GOT.mp3
Category:general -- posted at: 10:27pm EDT


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The 160 new students enrolling in GSPIA this fall, the class of 2019, will be with us throughout the year-long celebration of the 60th anniversary of the school. It was in the fall of 1958 that the founding dean, Donald Stone, assembled the first class—about one-fifth the size of our current group—and began charting the future of the school. We are confident that Dean Stone would be proud to know how our institution has evolved since 1958, one year after the launch of Sputnik triggered the space race and three years before John F. Kennedy would move into the White House. In our latest Survey of Student Satisfaction, from the spring of 2017, a record number of students said they would choose GSPIA again if they were making their decision about where to go to graduate school. A record number of students—more than 86%--also rated the quality of teaching at GSPIA as good or excellent. The mean student evaluation of all of the courses taught by the core faculty was 4.24 out of 5, far above the overall mean for Pitt. And our faculty have demonstrated that it is indeed possible to be both committed teachers and first-rate scholars. Over the past three years the GSPIA faculty have published 11 books and 54 articles, many of which have appeared in the best university presses and journals. Especially noteworthy is the fact that since 2008 our faculty have published 6 books with Cambridge University Press, the top-ranked social science press—and 3 more CUP books are forthcoming. The staff support for students has also proven to be outstanding; both Student Services and Career Services received their highest ratings ever in 2017.
Proud as we are of this record, it goes without saying that we face a very competitive environment and are continuing to work steadily to enhance what GSPIA has to offer. Beginning this academic year our students will be able to benefit from the Frances Hesselbein Leadership Forum, recently established at GSPIA with the support of Ms. Hesselbein and a transfer of assets from the former Hesselbein Leadership Institute to the University of Pittsburgh.
Frances Hesselbein attended what is now the University of Pittsburgh at Johnstown and went on to become one of the most highly respected experts in the field of contemporary leadership development. In 1998 she was awarded the Presidential Medal of Freedom, the United States' highest civilian honor, in recognition of her leadership as CEO of Girl Scouts of the United States of America from 1976 to 1990 as well as her role as the founding president of the Peter F. Drucker Foundation for Nonprofit Management. Hesselbein has received 21 honorary doctoral degrees, including one from Pitt. In 2009 she became the first woman, and the first non-graduate, appointed to the Class of 1951 Chair for the Study of Leadership at the United States Military Academy at West Point, where she taught for two years. She is the author of many books and editor-in-chief of the award-winning quarterly journal Leader to Leader, which will henceforth be published under the auspices of GSPIA.
Under the management of Prof. Kevin Kearns, Director of the Johnson Institute for Responsible Leadership, the Hesselbein Leadership Forum will sponsor a variety of activities this year including: 1) the Hesselbein Forum Lecture Series, which will feature proven leaders and thoughtful scholars presenting state-of-the-art ideas on leadership theory and practice, with a focus on public and nonprofit organizations; 2) the Hesselbein Forum Leadership Program in International Security directed by Julia Santucci, who joins the GSPIA faculty this fall as a Senior Lecturer after twelve years of service in Washington with the Central Intelligence Agency, the National Security Council and the U.S. Department of State; and 3) the Hesselbein Executive-in-Residence Program; Lindsey Anderson, a GSPIA alumna and former senior adviser in the Federal Emergency Management Agency (FEMA), will serve as the first executive-in-residence, providing mentoring to GSPIA students and counseling faculty and staff on programming and research activities.
GSPIA will also be strengthened this year through collaboration between our faculty and the new University of Pittsburgh Institute for Cyber Law, Policy, and Security (Pitt Cyber). Pitt Cyber was recently established under the direction of David Hickton, former United States Attorney for the Western District of Pennsylvania, much of whose work as U.S. Attorney from 2010 to 2016 focused on combating cybercrime within a dynamic digital landscape. Hickton has been a leading advocate for cybersecurity vigilance, as well as the development of methods to defend the nation's systems infrastructure. This year Hickton's team will be working with faculty from GSPIA, the Law School and the new School of Computing and Information to develop an interdisciplinary research and teaching agenda designed to make Pitt a national leader in the cyber field. Students in many GSPIA programs, especially those specializing in Security and Intelligence Studies, will thus soon benefit from expanded curricular offerings and research opportunities in this important area.
Sincerely yours,
John T.S. Keeler, Dean
Graduate School of Public and International Affairs
3601 Wesley W. Posvar Hall, Pittsburgh, Pennsylvania 15260


text: The Andaman Beach Suites Hotel is proud to unveil our brand new ABSC Wing Superior Rooms (City View), spaciously designed with tasteful décor, the 30 sqm. Superior Room is the ideal choice for the discerning traveler looking to stay in a well-appointed boutique hotel. With unique living arrangements and top of the line en-suite entertainment, the Superior Room is just right for couples. Maximum occupancy is 2 adults.


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No, your eyes don't deceive you. Dental veneers are so natural-looking, no one will ever know you have them! A dental veneer, which is made of biomaterials, is a non-invasive treatment, too! Just ask the patients of Oakland's Thomas Zavattero, D.D.S.!
It's the end of your teeth as you know them - and it's time for better-looking teeth with more real structural integrity! Dr. Zavattero's dental veneers are the extreme cosmetic dentistry makeover that's as simple as can be. Ultra-thin porcelain veneers end discolored, weakened, or chipped teeth and banish unsightly gaps!
The slightly translucent finish and the custom fit of dental veneers ensure that you'll be proudly flashing a brilliant, perfect smile that looks like you were blessed with beautiful teeth! Just contact Oakland's Pacific Dental Group by dialing (855) 572-7282 or filling out the online form to talk about dental veneers with Dr. Thomas Zavattero during a consultation!


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|Filip Hanik <fi...@hanik.com>
|Re: Error when performing a reset of the server
|Wed, 08 Jan 2014 22:43:47 GMT
Chuck, does this happen upon startup, restart or shutdown of the service? That would be the first part of tracking it down. here is some general configuration options available to you as a service http://tomcat.apache.org/tomcat-6.0-doc/windows-service-howto.html On Wed, Jan 8, 2014 at 1:57 PM, Chuck Johnson <firstname.lastname@example.com>wrote: > Greetings, > > I am running 64-bit Tomcat 7.0.42 on a Windows 2008 R2 server as a > service. We are using 64-bit Java 7 (jre7 and jdk1.7.0_25 are both > installed on the server). I don't have much of any experience running > Tomcat server, so I am at the early stages of learning about it... my > experience is with Apache web server and various versions of IIS. > > The issue we are seeing is that the server throws an "Error 1053: The > service did not respond to the start or control request in a timely fashion" > > I'm sorry if this question has been asked previously, I have searched > on-line for a solution and found several potential fixes, although I am not > sure if one is more appropriate than the other. One MS Support article > recommends installing an update to the Microsoft .NET Framework 1.1 service > pack (which I would think would be installed already since this is a newer > installation), this is not a Tomcat/Java specific article. The other > solution was to go into the Tomcat configuration tool and change the Mode > from jvm to java in the Shutdown tab. I am also not sure if giving the > Tomcat server more memory would help resolve the issue, the server has an > Initial memory allocation as well as a Maximum memory pool of 1024 MB. > > I am curious if there is anyone who has experienced these same problems > stopping and restarting the server and how it was resolved. > > Thanks, > > Chuck > > Chuck Johnson > Academic Software Specialist > Information Technology Services > Simpson College > Indianola, Iowa > direct: 515-961-1866 * optional: 515-961-1681 > www.simpson.edu<http://www.simpson.edu/> > >
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"It Shouldn't Reach our Shores!"
Remember the story,"The boy who cried wolf?" It was a story about a shepherd boy who repeatedly lied that a wolf was attacking his sheep. The boy would make the claim so many times that the townspeople grew weary and didn't believe him when one actually did. Ironically, the boy would lose all of his sheep to the wolf because the boy's credibility was lost with the townspeople.
This brings to mind the credibility gap that the American people now have with our current commander-in-chief. After six years of so many false and inaccurate claims and statements such as; "You can keep your doctor if you like your doctor", "if you like your plan, you can keep your plan",,"My stimulus plan will provide shovel ready jobs" or "There isn't a smidgen of corruption at the IRS" and the famous campaign promise of 2012. "Al Qaeda is on the run." With all these mistruths and inaccuracies it's hard to take Obama at his word.
We have a new catch phrase from our president that was notoriously uttered a week ago on,"Meet the Press" concerning the Ebola threat to America. Obama inaccurately predicted that, "It shouldn't reach our shores!"
Today we have learned that Ebola has not only reached our shores but may have infected more than one case reportedly in Texas. The victim had contact with school children and the possibility of another person infected has now surfaced.
The situation is so dire that a three page alert has been issued by the Center for Disease Control (CDC) to American funeral homes all across the country on how to handle the bodies of the victims of the disease because Ebola still is contagious in the postmortem stage. Knowing that undeniable fact it has been learned that the State Department is on high alert and looking for hazmat suits and Disaster Assistant Teams were notified months ago that they would be needed in October to deal with a disease the president promised, "would not reach our shores!"
So whenever our commander-in-chief predicts an outcome that sounds reassuring and truthful you can be assured the reality of that prediction is quite the contrary. Like the boy shepherd in charge of his herd, Obama has lost all credibility with the American people and because of that future prognosticating by him will most likely fall on deaf ears.


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Best Treadmills For Home Use
If you are wondering what are the best treadmills for home use UK customers can buy then read on.
In this article/guide we will be reviewing some of the best treadmills that money can buy, ranging from the best budget treadmill all the way through to the best treadmill under £1000.
<< Treadmill Reviews – All The Best Sellers >>
What To Look For When Buying A Treadmill ?
When purchasing a treadmill there is a lot to take on board before making your decision. First of all when buying a treadmill you need to consider where are you going to keep it which leads us to our first Purchasing consideration which is storage.
If you are serious about buying a treadmill then you are going to need somewhere to keep it. The best place for a home treadmill is either a spare bedroom or garage. However of you don't have a spare bedroom or garage then you may want to consider buying a foldable treadmill. These have all the features of a normal treadmill the only difference is that they can be folded into an upright position meaning less room is taken up when not in use.
Running Deck Size
The deck size is another very important thing to consider, nobody wants to purchase a treadmill to come to the realisation that there is just not enough room to run on it comfortably. A good deck size is roughly 120 x 40 cm however if you are a lot bigger than the average person then you may want to consider something a bit wider than 40 cm.
Treadmill Motor
The motor that drives the track around your treadmill is another important feature. After all it's no good having a motor that doesn't have the power to do so. Most noteworthy is the fact that the more expensive the treadmill the better the motor is that comes with it so bear this in mind when buying. In addition with price comes quality and at the higher end you will get a better warranty on your treadmill motor.
The console is where you will be controlling the programs on your running machine. Again the more you pay the more you get. With the most expensive treadmills having 20+ pre-set programs boredom won't be a problem.
The incline refers to the angle that the running machine can be set too. The higher the incline the more intense the workout is. Most treadmills have the option to change the incline, with the exception been the very cheapest models which usually don't have this option.
There are two ways to change the incline and these are either manually where you do it yourself or by the use of a button on the console which gives you the option to change the incline while using the treadmill.
For most people this is the factor that decides what treadmill they will buy. It is worth mentioning that for general exercise you can buy a fairly decent running machine for under £200. However if you are wanting something with a bit more to it then you are looking at spending anything from £300 to £2000.
Best Treadmills For Home Use UK
So now you know pretty much all you need to know before buying a treadmill, so it's time to take a look at the best treadmills for home use.
Best Treadmill On A Budget
Confidence Power Plus Motorised Treadmill
Product Specifications
Dimensions: 125 x 61 x 128cm
Weight: 27Kg
Speed Range: 1 to 10 Km
Incline Levels: n/a
Running Surface: 123 x 41 cm
Maximum User Weight: 120 Kg
Warranty: standard warranty
Our View
This treadmill by Confidence is without doubt one of if not the best treadmill on a budget of £200. To be precise this treadmill costs only £150 which is very affordable for most people. When compared to more expensive models obviously this treadmill isn't as sturdy or as well-built. However for the price the quality of this product is more than up to the job for light to medium exercise. If you are looking to use your running machine every day I would suggest you look at our treadmills for £300 and under.
The reviews for this treadmill are far more positive than negative with over a whopping 600 reviews on Amazon alone and a 4 star rating from most customers. This goes to show just how good this piece of equipment is and in addition it's a foldable model making it ideal for those with little storage room.
Best Treadmill For Under £300
X-Lite Auto Treadmill
Product Specifications
Dimensions: 125 x 47.5 x 120 cm
Weight: 52 Kg
Speed Range: 14Km
Incline Levels: 15%
Running Surface: 123 x 41 cm
Warranty: 2 years + lifetime motor warranty
Our View
This treadmill by X-Lite is designed to be superior to similar priced models on the market and after treating it we have to agree. Coming with an easy to use control pad that features 8 quick start programs in addition to 12 interval training programs boredom shouldn't be a problem. There are pulse sensors built-in to this machine to monitor your heart rate and the easy to use hand controls give you total control over your workout.
The 15% incline means you can push yourself that little bit harder to reach your fitness goals. In addition the extra wide running deck makes for a comfortable running experience, unlike some of the models we have tested that would be more suitable for a hobbit than a person. The last thing to be said about this treadmill is how easy it is to set up and put away thankß to the hydraulic system. All in all this is a very good treadmill for the price and easily the best treadmill for under £300.
Best Treadmill Under £500
JLL S300 Digital Folding Treadmill
Product Specifications
Dimensions: 158 x 70 x 128 cm
Weight: 52 Kg
Running Surface: 122 x 40 cm
Speed Range: 0.3 to 16 Km
Incline Levels: 20 levels
Maximum User Weight: 120 Kg or just under 19 stone
Warranty: lifetime frame warranty, 2 years parts and labour, 5 years motor warranty
What can we say about this treadmill, well for starters it has just been given a huge price drop on Amazon and comes in at way under £500. First of all this treadmill is perfect for those looking to be challenged. With a 20% incline you will be pushed to your limits with this machine. However staying motivated shouldn't be a problem as this model comes with high-powered speakers and a USB port for mobile phones and mp3, so you can play your favourite tunes to get you pumped.
With 15 programs there is plenty to keep you entertained with this running machine. Some notable features and definitely worth a mention are the digital controller technology which allows for a smoother transition when changing speed. Also there is a 16 point cushion deck which simulates the feel of running on road at the same time as reducing the impact on your joints.
All in all this is considered by many to be the best treadmill for home use UK customers can buy for under £500.
Best Treadmill For £1000
Branx Fitness Foldable Elite Runner Pro
Product Specifications
Dimensions: 150 x 70 x 140 cm
Weight: 52 Kg
Speed Range: 23Km
Incline Levels: 22 levels
Running Surface: 140 x 48cm
Warranty: lifetime motor warranty
Benefits Of Using A Treadmill
If you are already considering buying a treadmill then you no doubt already know about some of the benefits associated with them. However if you are new to running machines and not too sure then the following points should bring you up to speed.
- Using a treadmill will burn considerably more calories than an exercise bike.
- Unlike road running the running surface is smooth and with many having cushioned running decks the impact on your knee joints is less than when running on concrete/tarmac.
- Treadmills are very easy to use once set up.
- Provides a full cardiovascular workout
- There is a range of fitness Programs which helps eliminate boredom which makes it even more likely that you will reach your fitness goals.
- Perfect for when the weather is bad but you still want to exercise.
- Overall an excellent piece of equipment for general health and fitness.
Disadvantages Of Treadmills
Similar to advantages there are also a few disadvantages associated with treadmills.This means that treadmills are not for everyone if you take the following points into consideration then you will be better informed as to whether they are the right piece of fitness equipment for you and your needs.
- Running machines are considered to be a high impact piece of equipment meaning that they take their toll on your joints mainly knee and ankles.
- That take up a lot of space even when having a Foldable option they are still fairly cumbersome.
- Although they are some affordable ones the best models are very expensive.
- They can get quite boring after a while, try to buy one with as many pre-set Programs as possible
- Some treadmills have very loud motors which can become fairly annoying
Final Words
If you are still looking for the best treadmills for home use UK customers can buy check out our best treadmill reviews featuring all the best selling models.


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- This event has passed.
Art Talk: Objectify
October 10, 2017 @ 7:00 pm - 8:00 pm| Free
Event Navigation
An Art Talk coinciding Objectify, an exhibition co-curated by Daniel G. Hill & Mary Schiliro. Join guest curators Daniel G. Hill and Mary Schiliro for a conversation about the exhibition with participating artists, Jim Osman and Patricia Zarate


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To see the schedule select schedule from the Tuesday Open page, change the schedule to playoffs and then view games.
Pool A
Thompson 2 - 1 - A1
Clark 2-1 - A2
Remax 2-1 - A3
Webb 0-3 - A4
Pool B
Young 3-0 - B1
Whittaker 2-1 -B2
Moore 1-2 - B3
Leckie 0-3 - B4
All the teams will advance to the March 20th game but only the winners will advance into the finals.
For the playoffs there are no ties. If it is tied after 8 ends, you will play one extra end. If it is still tied after the extra end it is skips draw to the button with sweepers.
On March 20th the games will use the following format:
A1 vs B4 - Sheet E Thompson advances
A2 vs B3 - Sheet D Clark Advances
B1 vs A4 - Sheet C Webb advances
B2 vs A3 - Sheet F Whittaker advances
Next Round:
Winners of A1vB4 and B2vA3 play Thompson vs Whittaker
Winners of B1vA4 and A2vB3 play Clark vs Webb
Game times and ice TBD.


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- Rougned Odor contract extension by giving him two horses
- Jose Bautista punched in the jaw during huge brawl with Rangers – Watch
- NASCAR revises lug nut policy after Stewart's criticism – Details
- Harden should've been called for foul on game-winner NBA says – Details
- Jason Whitlock calls Kobe Bryant a fraudulent celebrity athlete 'Watch'
- Jason Heyward Bees Attack Delays Cubs-Mariners Game "Watch"
- Tray Walker: "Ravens cornerback" Dies of Injuries From Dirt Bike Crash, sad day for NFL
- Victor Cruz Willing To Accept Pay Cut To Stay With New York Giants "Details"
- Orioles ban pie celebrations due to safety concerns 'Details'
- Marc Gasol: "Memphis Grizzlies center" out the rest of the season
Nissan announces Micra Cup 2016 calendar and reveals a Micra designed for the fans in Canada
- Updated: January 21, 2016
The 2016 Nissan Micra Cup Limited Edition made its debut at the Montreal Auto Show a few days ago. Only 250 units will be made, and sales will begin in the spring.
I know it may seem shocking, but yes, the Nissan Micra has its very own racing series in some countries, including Canada, where the Nissan Micra Cup debuted in 2015. Not to mention that the Micra isn't exactly new to the racing scene. The supermini made its motorsport debut in 1987 and it has since been used in various racing series, including rallying. This tradition continues in 2016 with a new edition of Canada's Micra Cup and to celebrate the event, Nissan is launching the Cup Limited Edition model.
"Canada's most affordable subcompact, the Nissan Micra, and Canada's most affordable race series, the Nissan Micra Nissan Micra Cup, are developing a passionate following. I am delighted to offer enthusiasts of both the Nissan Micra and the Nissan Micra Cup a new model that brings a sense of spec series racing to public roads," said Joni Paiva, president of Nissan Canada.


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Onya Lamp
This concept unites movement and light into a dynamic light fixture. To activate the light, two sets of wooden slats are pulled outward. As the slats move apart, the gesture of the fixture changes from a wave of two balanced curves to a singular globe. As the globe forms, the light progressively reaches its full illumination and defines greater and greater space. To turn off the light, the slats are brought back together, and the fixture returns to its original form. In an age where wood is so precious, the light seeks to expand the impact. The expansion, formation and separation engages us in a ritual of illumination and shadow. As the light's center glows above a dinner conversation we hope to impart notions of balance, transition and harmony.
In collaboration with Mike Jozewicz and Alvaro Uribe.


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Kutlass PU300 Gloves - 60 Pairs
Safety gloves with an extremely tough shell engineered using an extremely dense polyethylene for outstanding mechanical performance
- Machine knitted from highly cut resistant fibres blended over synthetic yarn with a Polyurethane coating to provide a good cut resistance barrier
- Provides high levels of protection against abrasion and tearing in dry handling conditions
- Durable coating protects the palm and fingertips whilst providing additional grip and protection against a range of common chemicals
- Thin, lightweight design provides unsurpassable dexterity for delicate or precise tasks, whilst still offering ample protection from hazards
- Ideal for tasks involving handling items with sharp edges, such as light sheet metal assembly. Not for use with liquids
- FREE Wallace Cameron first aid kit - Contains 9 items and is ideal for keeping in your vehicle or drawer in case of emergency
Mechanical data in accordance with BS EN 388: What's This?
- Abrasion (1-4): Resistance Level 4
- Cut (1-5): Resistance Level 3
- Tear (1-4): Resistance Level 4
- Puncture (1-4): Resistance Level 3
Price List - To order please specify a quantity. Then click the "Add to Basket" button.
very good quality
Great in small hands
Metal detecting!
I need a tough outer glove for landscape gardening. Although these are not water/showerproof, they fit perfectly and last well too.
An excellent product at a competitive price fulfilling all my expectations
I have to handle broken glass in my work and these gloves alow me to do so with confidence.
Excellent gloves for use with stanley knives.
Excellent gloves for use with stanley knives.
Excellent gloves for use with stanley knives.
The gloves are used for metal detecting as they're strong yet flexible.


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01 of 08
6 Great Places to Go in California in Winter
Some places in California are great anytime, but these are especially nice to visit during winter, whether you want to enjoy some snow or get away from the cold. In California, winter means the months of December, January, and February.
Some of these places are warm when you're feeling cold - and too hot to visit in summer. Others put on some travel-worthy seasonal events or are good places to catch a meteor shower.
You can get more details about other seasons in these guides to the best California places in the spring, California summer getaways, and places to go in California in the fall.
Get month by month details in the guides to California in December, California in January, and California in February.Continue to 2 of 8 below.
02 of 08
Death Valley for Winter Warmth
Death Valley is hotter than the proverbial firecracker in summer, making it a place most people avoid. It finally cools off in the winter - but it stays warm enough to make it a great place to go if you're feeling a little too cold.
Winter is also the busiest time in Death Valley, and you may need to reserve a hotel room two to three months ahead of time to avoid coming up empty-handed. You'll find everything you need to know about planning a Death Valley trip in this guide.Continue to 3 of 8 below.
03 of 08
Disneyland Without the Crowds
You'll have to wait until the holidays are over to enjoy Disneyland without the crowds, but January and February are two of the best months to go for short lines. If you can time your trip to avoid rainy days, you'll also enjoy the sunny California weather that Goldilocks might describe as "Not too hot, not too cloudy, but just right."
Get all the ins and outs of visiting Disneyland in winter and then for general trip planning, use the Disneyland weekend getaway guide.Continue to 4 of 8 below.
04 of 08
Orange County for Christmas Festivities
It may be hard to believe this if you hadn't experienced it yourself, but Newport Beach and neighboring Orange County towns put on some of the best Christmas festivities in Southern California.
They include a Christmas parade made solely of lit-up yachts and lighted homes that are best seen from the tranquil waterways that run behind them.
Newport Beach is the perfect place to stay while you're enjoying the holiday fun. Use this guide to plan your Newport Beach getaway.Continue to 5 of 8 below.
05 of 08
Pacific Grove Has Butterflies
Pacific Grove is just next to Monterey, on the quieter side of the peninsula. You can take a beautiful drive along the coastline and admire the charming, nineteenth-century cottages in town - or watch the sunset at Lover's Point.
Pacific Grove is beautiful anytime, but in the winter when the Monarch butterflies are here, it earns its title as Butterfly Town. The sight of them taking off in the morning is one of those bucket-list-worthy things to do.
Get started planning a trip to Pacific Grove or find all the other places to see monarch butterflies in California.Continue to 6 of 8 below.
06 of 08
Tournament of Roses Parade in Pasadena
The Pasadena Rose Parade is one of the most spectacular parades in the country, held annually on New Year's day (except when that day is a Sunday when it moves to January 2).
Every float is covered entirely in natural materials, and the float builders use up so many blossoms that it can create a temporary floral shortage.
It's a classic that's well worth planning a trip around. There's a lot more to do than just watch the parade itself, enough to keep you busy for several days. You can find out about of it in the Rose Parade Guide.Continue to 7 of 8 below.
07 of 08
Yosemite in Winter
You may worry that there will be too much snow in Yosemite in the winter, but the Yosemite Valley is at an elevation where it seldom snows too much, and when it does, the snow doesn't stick around for long.
It's also the season for Yosemite's Vintners Holidays, Chef's Holidays and California's best Christmas celebration, the Bracebridge Dinners.
Also in winter, you may be lucky enough to catch a snowfall in Yosemite Valley - or see Yosemite Falls frozen solid. This guide will help you plan a trip to Yosemite - any time of year.Continue to 8 of 8 below.
08 of 08
Shooting Stars in the Winter
Meteor showers are a spectacle that should also be on your bucket list, and California has some great dark sky destinations for watching them.
In December, the Geminid meteor shower happens mid-month creating a multi-colored display of white, yellow, and even blue, red and green streaks through the sky. Check the exact dates for this year.
Some of the best dark skies spots to watch the showers in California include Death Valley, Big Sur, Mendocino and locations along Scenic Highway 395 in Eastern California.


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Education leaders to announce plan to fix Auckland teacher crisis
In an unprecedented move, four education groups representing New Zealand's principals and teachers will tomorrow announce their plan to turn around the Auckland teacher crisis.
NZEI Te Riu Roa, New Zealand Principals Federation, Auckland Primary Principals Association and Waitakere Area Principals Association have developed a 10-point plan to be launched at Fruitvale School in New Lynn.
The group will be calling on the incoming Government to adopt and begin implementing the plan within its first 100 days – by the end of the 2017 school year. It includes a plan to improve learning support for every child.
NZEI Te Riu Roa President Lynda Stuart said there was no single solution to the teacher shortage, but a comprehensive plan that worked in Auckland would also succeed in other parts of the country struggling to attract and retain teachers.
What: Education sector leaders launch plan to turn around Auckland teacher crisis
Where: Fruitvale School, 9 Croydon Rd, New Lynn, Auckland
When: 10.30am, Wednesday 13 September
Who: Leaders of NZEI Te Riu Roa, NZPF, APPA, WAPA


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With Tax Cuts on the Table, Once-Mighty Deficit Hawks Hardly Chirp
This month, the majority of Republicans in the House and the Senate voted to raise the debt limit without doing anything to rein in spending.
Republican lawmakers are pushing to increase military spending by tens of billions of dollars, topping even Mr. Trump's request for a beefed-up military. Democrats are sharing in the fiscal intemperance, lining up behind a "Medicare for all" proposal despite having no definitive plan for how to pay for universal, government-provided health coverage.
And as Congress mulls large tax cuts, the tabs for Hurricanes Harvey, Irma and Maria keep rising.
When Mr. Bush took office and pushed for a big tax cut, the fiscal outlook was strong. The Congressional Budget Office in 2001 was projecting $5.6 trillion in budget surpluses over 10 years.
Now, the budget office forecasts that deficits will total $10.1 trillion over the next decade. The deficit is expected to top $1 trillion a year in 2022 and keep growing from there. Federal debt held by the public is at the highest level since shortly after World War II, at 77 percent of the gross domestic product.
"I think the greatest threat to our nation is us," warned Senator Bob Corker, Republican of Tennessee and a member of the Senate Budget Committee. "The way we handle our finances, we as a nation are the greatest threat to our nation. It's not ISIS. It's not North Korea. It's not ascendant China. It's not Russia. We are the greatest threat."
But such voices are strangely quiet these days in Washington. Even Mr. Corker seems accommodating.
Last week, he reached a deal with another Republican on the budget panel, Senator Patrick J. Toomey of Pennsylvania, to allow a tax cut of up to $1.5 trillion over a decade, helping pave the way for the overhaul of the tax code that is a top goal for Mr. Trump and congressional Republicans. He did say he will not vote for a final tax plan if it would add to the deficit.
The mantra now is economic growth.
"Every Republican I know of is concerned about the deficit," said Senator John Kennedy, Republican of Louisiana. "Every Republican I know of is concerned about tepid growth, too."
While Republicans denounced the ballooning debt when President Barack Obama was in office, they have much less of a political incentive to dwell on the issue now that their party controls the government.
"There's been less talk about it this year with a Republican-led administration than there has been the last seven or eight years," said Mr. Walker, who bristled at the Senate's plan for tax cuts that would add to the deficit and said it was imperative that lawmakers pay attention to the debt.
Maya MacGuineas, the president of the Committee for a Responsible Federal Budget, said it seems like "fiscal responsibility is more about playing defense than it really is caring about the issue."
"The party that is the minority, you hear them talk about fiscal responsibility so much more to try to stop the other party from implementing their agenda," she said. "But then when that party gets in power, and you're seeing that now, they're more likely to throw those fiscal concerns to the wayside in order to implement their agenda without having to face any of the hard choices about how to pay for things."
Representative Mo Brooks, Republican of Alabama, said his party deserves blame. He warned that the United States could wind up facing an economic collapse akin to that in Venezuela, adding that Republicans in the House and Senate had not demonstrated that they possess "the intellectual understanding of the dangers posed by these deficits and accumulated debt."
Mr. Trump, who has called himself "the king of debt," may be setting the tone.
During his presidential campaign, he insisted that he could eliminate the national debt in eight years, even as he promised to protect Social Security and Medicare, programs that are projected to consume an ever larger share of federal spending as the country's population ages.
After Mr. Trump struck a deal with Democrats on a short-term debt limit extension, Representative David Schweikert, Republican of Arizona, asked, "In this entire discussion, how many members have you heard, how many from the White House said, 'We're in the middle of a demographic crisis that's going to crush us in just a few years; let's get to work on it'?"
He left unsaid the answer to his question: Not many.
The change in tone on fiscal matters has been swift. This spring, Senator Mitch McConnell of Kentucky, the majority leader, asserted that the tax overhaul needed to be revenue neutral, citing the nation's debt and invoking Mr. Trump's Democratic predecessor.
"We added an enormous amount of debt during the Obama years," Mr. McConnell said.
Now, Republican lawmakers are betting that economic growth will fix the nation's fiscal woes with no pain and a lot of gain.
"The only way we're going to solve our long-term debt and deficit issue to allow the federal government to have the revenue it's going to need to fund all these promises made is with strong — and I mean strong — economic growth," said Senator Ron Johnson, Republican of Wisconsin and a member of the Senate Budget Committee. "You're not going to achieve that with an awful tax system."
Mr. Kennedy, another member of the budget panel, said Americans have to have faith.
"If we do it right, then the economy will be stimulated appropriately and tax revenues will go up and the deficit won't increase," Mr. Kennedy said. "Now, I can't prove to you that that will happen. But neither can anybody else."
Continue reading the main story


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*Courtesy of Windermere Real Estate JS
3225 148th St NE
Marysville, WA 98271
4 Beds
4.00 Baths
6808 SqFt
GOLDEN OPPORTUNITY! Freeway Frontage location at a great price: 4.74 acres, zoned CB, located on West side of I-5, South of 156th St. overpass. Ideal for commercial/retail business use w/huge visibility along I-5 corridor. Value is in the land here, offered at the price of $6.54/square foot. Property also includes a large custom home and a barn. Look no further for your new business location, possibilities abound!!
Listing Number: 1253096
Property Features
- Community: Smokey Point
- View: Territorial
- Barn
- Cable TV
- Deck
- High Speed Internet
- Outbuildings
- Patio
- Propane
- RV Parking
- Shop
- Senior Exemption: No
- Leased: Propane tank
- Exterior: Cement/Concrete
- Roof: Composition
- Parking: Off-Street Parking
- Year Built: 1987
- 2018 Taxes: $10597.00
Lot Details
- Lot Size: 4.74 acres
- Corner Lot
- Dead End Street
- Open Space
- Paved Street
- Secluded
- Value in the Land
Appliances That Stay
- Dishwasher
- Garbage Disposal
- Range/Oven
- Bath Off Master
- Built-In Vacuum
- Ceiling Fan(s)
- Dble Pane/Strm Windw
- Dining Room
- French Doors
- Jetted/Soaking Tub
- Security System
- Skylights
- Vaulted Ceilings
- Walk In Pantry
- Walk-in Closet
- Forced Air
- Electric
- Propane
- Fireplaces: 2
- District: Lakewood
- Elem: Buyer To Verify
- Middle: Buyer To Verify
- High: Buyer To Verify
Call or Email:
Pat Lord
(206) 395-4584
What's Near 3225 148th St NE, Marysville, WA 98271?
More Homes Near 3225 148th St NE, Marysville, WA 98271
Information is based on data available to the associate, including county records. The information has not been verified by the associate and all information presented should be verified by the buyer. Listings marked with the "Three Trees" logo are provided by Northwest Multiple Listing Service. The associate represented on this web site is not a multiple listing service but is a member of a local MLS. DMCA Notice


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Words that start with annoch
Found 1 words that start with annoch. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words starting with annoch. Or use our Unscramble word solver to find your best possible play! Related: Words that end in annoch, Words containing annoch
- Scrabble
- Words With Friends
- WordHub
- Crossword


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Police Investigate Death in Silver Spring
Montgomery County Police detectives are investigating a death that was discovered Tuesday night in Silver Spring. According to police, at 11:10 p.m. on December 22 detectives from the Major Crimes Division were in the area of the Northwest Branch Trail near the inner-loop of I-495, when they located a deceased person in the creek along the trail.
Police continue to investigate the death. An autopsy will be performed by the Office of the Chief Medical Examiner in Baltimore. No further details were released. Police are urging anyone who may have information regarding this death to call the Major Crimes Division at 240.773.5070 or contact Crime Solvers of Montgomery County at 1.866.411.TIPS (8477). Callers may remain anonymous.
Silver Spring Death InvestigationDetectives from Montgomery County Police Department – Major Crimes Division are…
Posted by Montgomery County Police Department (Official) on Wednesday, December 23, 2015


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Kate Moss in Dior's new campaign.
Kate Moss in Dior's new campaign.
Lily Allen and her sister Sarah Owen own a vintage store called Lucy In Disguise. Now the ladies are releasing their own collection. Below are some of the sketches of the collection. Can't wait to see the real life photos!
I have shopped at Portmans for a very long time. Their stuff is very elegant and corporate. This season their campaign stars Abby Lee Kershaw. I hope this catapults them a bit more global. My only complaint is you can't buy their clothes online. So dumb in 2011. I work a 5 minute walk from Rundle Mall but the thought of trying on clothes in my lunch hour is a bit chaotic. Time to get with the times Portmans!
Here are some photos of Megan Fox hawking Armani Code perfume.
Love the hair!
Kirsten Dunst's new ad for Bulgari's Mon Jasmin Noir perfume.
Kelly Osbourne is the new face of Material Girl. She's looking ghawt.
Check out the Sofia Coppola directed ad for Miss Dior Cherie perfume staring the beautiful Natalie Portman. I'm guessing this was shot before she was preggers.


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Free meals are available to children whose parents receive Income Support; Employment Support Allowance (Income related); Child Tax Credit (without Working Tax Credit) where income is less than £16,190; Income based Job Seekers Allowance (IBJSA; Guaranteed Element of State Pension Credit or Support under Part VI of the Immigration and Asylum Act 1999).
If you have recently become unemployed but are still receiving Working Tax Credits you may be entitled to free school meals, please call 0845 155 1019 for advice
If you think you might be entitled to Free School Meals please enquire at the school office and we'll give you a form to complete or download the form by clicking the following link.
Please see out latest school dinners menu below:


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-Photo by Brad Feinknopf
...love the use and placement of color.
...great integration of interior design with architecture.
Since opening in October 2010, United Hospital Center in Bridgeport, West Virginia, has collected high marks for aesthetics and functionality from patients, visitors, community and staff. The expansive 692,000-square-foot, 292-bed replacement hospital, designed to meet the expanding healthcare needs of the growing regional population, is receiving rave reviews for its improved layout, separation of patient and public areas, and spacious private rooms.
Bruce Carter, UHC's President and CEO: The board and I are very pleased. We are impressed with how well it's running and we're receiving a lot of accolades in the community. When I make my rounds, the patients and the family members go out of their way to thank us for doing this for the community.
Bruce: Most of the comments I get are about the inpatient rooms. In the old hospital, the rooms were semi-private, dark and dreary. The patients stared at a wall. There were visitors and staff coming and going, and there was hardly enough room for anyone to sit in a chair. The patients and family members repeatedly tell me that they feel better because the new rooms are private and spacious. They're quiet. They can sleep. Also, I'm finding the glass is extremely important. They talk constantly about how bright the rooms are, and it just makes them feel better.
Geoff Marshall, Vice President of Support Services: I have several friends that have been patients in the hospital since it opened, and I've heard nothing but praise for the private rooms. They really like the way the bed is angled toward the window and each room has a nice large glass area for outside viewing.
Michael Tillman, COO and Vice President of Patient Services: People in the community also comment on how attractive the hospital is. They think the public spaces are incredible. The glass walls in the lobby provide views down each side, and then you turn around and see trees, hills and mountains. The inpatients very much appreciate the views of the beautiful scenery. They can't help but notice it's a stunning facility.
Bruce: Yes, I'm getting a lot of compliments from the public that the building is more than just a big box that looks like any other hospital. It's not just eight stories of brick. It's an interesting building in the way it's designed with curvature, with glass and with different textures and colors of brick and masonry.
Bruce: My practice, historically, has been to dedicate about two hours a day, at least twice a week, to go room to room and introduce myself. Now I do more than that. I visit the nursing stations. I see doctors in the corridors and talk with them. I see the staff and talk to the staff.
Michael: We don't have to request it. It's a small community, so when I'm at the gas station on Saturday I'm likely going to receive feedback.
Geoff: Before GS&P was on board I knew that we needed to design an infrastructure that could support future growth and not be an eyesore. Renovations over the years had caused our mechanical spaces to be very tight, cramped quarters to work in. We also wanted to keep a clean roof line and we didn't want to see air handlers, fans and equipment sitting on the roof.
With this design we put all of the air handlers and mechanical equipment in one location on the third floor. This allowed for additional floors to be added to the patient tower over time and the staff could easily service all the units in one area.
Although you can't completely avoid seeing evidence of the equipment in a facility like this, we think we did pretty well. Our roof looks nice. It's neat and orderly and much of that is attributable to having the mechanical room where we could keep the equipment out of view. Not only is it more efficient for my staff to maintain, it's going to offer us the ability to expand and remodel down the road much easier than we would have in the old building. I think this is probably the best layout I've seen.
Geoff: We're very pleased with the infrastructure we have in this building. In fact, everything's working a little better than I really expected. I've heard horror stories from other facility managers that have dealt with major issues when they opened new buildings, but we've been through half a cooling season and an entire heating season and I can honestly say we've not had any major issues.
Bruce: One of the things that's really impressed the CFO and myself is our utility costs. We almost doubled the size of our facility but our utilities haven't gone up near that much. We were really concerned about that when we started trying to forecast utility costs for this year.
Bruce: We've always had a comprehensive accredited cancer center but because it was so scattered people didn't perceive it as such. The cancer center now has its own entrance and identity, and everything is in one place, which is also convenient for the doctors and specialists.
Also, the mall concept in the front is working very well by keeping the public circulation separate from patient circulation. All of the outpatient departments are in front of the first floor, which helps the public quickly get where they need to go. People just park in front and walk in. That's what outpatients want — walk in the door, get their tests and walk back out. They don't want to wander around and go to three different departments. I would say that the objectives that we established for efficient circulation are working.
Michael: Yes, we wanted to value the patient's privacy and separate public and private areas. We had bad experiences with the old facility because patients in hospital gowns were made to wait right in front of visitors accompanying a friend or family member. By separating the areas, the design provides a kinder environment for the patients.
In addition, one of the big underlying focuses was to make sure that no patient would look out his or her window and see another wing of a patient unit. That really drove the linear shape of the building, and it's one of the reasons we are receiving such positive reviews.
Bruce: Just the other day, I got a compliment about the emergency department (ED). The new ED is a decentralized pod system and quite a bit larger than the old configuration. Before, we just had a long hallway full of treatment rooms surrounding a nursing station, and now it's quiet and patients have a great deal of privacy because they're not off the corridor. It was initially challenging to get use to, but the patients and staff now seem to prefer it.
I got a compliment last week from an amazed patient. She said to me, "Well, your volume must be way down, because it's so quiet, there's hardly anybody here." And I said, "No, actually, our volume is going up." She was stunned. So the reaction of the patients in the pod system is the same reaction you get in the patient units.
Michael: Our wait times in the ED are the best they've ever been.
Michael: A lot of that growth has been through the emergency department, which is up about 10 percent. We have very low wait times compared to national numbers, and 18 to 20 percent of patients who show up in the ED get admitted. So when our ED visits go up, our admissions go up. Most noteworthy is that we closed the second quarter 2011 with the highest patient satisfaction percentage we've ever had.
Michael: Absolutely. Physicians who walk into our new facility immediately recognize this building looks nothing like the community hospital they left. So we've hired a lot of doctors since we opened. It's just impressive when they walk in.
Also, we're one of the biggest vascular sites in West Virginia, and that's primarily accomplished by two vascular surgeons. We have a high-tech operating room, which is a combination of an X-Ray room and an operating room. The doctors jokingly call it the vascular surgeon's football field because it's so big. That state-of-the-art room has definitely helped attract vascular surgeons. We recently recruited another vascular surgeon, and I credit the state-of-the-art facility and design for helping attract him.
Michael: In the beginning, we were looking for a design firm with experience in efficient design as it relates to staff operations. We wanted a company that had an understanding of efficient operational flow and didn't just rely on clients to say, "This is how we should do it." GS&P proved they definitely have this understanding.
For example, if you walk into our facility, the surgery and outpatient care are all located on the second floor. It's a beautiful flow because the patients walk in from the lobby and arrive at a 40-bed, large outpatient prep discharge area. Then they walk another 10 paces and are next to the surgical rooms. Walk 40 paces to the right and they are in recovery. Walk 40 paces to the left and they are in the cath labs and other specialty areas. The flow works extremely well for the patients.
Bruce: It's like night and day. It's not just a marginal improvement. It's much more than I ever expected. I think the building is beautiful and it's something we are proud of, but ultimately I think GS&P gave us an excellent design that functions very well. I appreciate what they did and UHC is very pleased with their work. I'm happy to share that with anyone.
Citation Award-Unbuilt Category, American Institute of Architects, Middle Tennessee Chapter
Merit Award -Built Category, American Institute ofArchitects, Middle Tennessee Chapter


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Mileage: 13,435
Trans: Manual
Body: Van Year: 18/18
Colour: Glacier white - Solid
Fuel Type: Diesel
Quote Reference Number: 0HV-515571
- Insurance Group
- Performance (BHP)125
- Number of Seats3
- CO2 (g/km)119
- Road Tax£
"Here at Vauxhall Knaresborough we live our company mission statement - to deliver an outstanding customer motoring experience through honesty and trust - we listen to what you want and always aim for 100% customer satisfaction. All of our cars are prepared to a very high standard and we take your buying experience very seriously. Come down today to see why so many people are choosing as their motor dealer of choice"
Simon Parkin, General Manager
Vauxhall Knaresborough
Key Features
|Body Glass
|Tinted windows
|Electric windows with autoreverse and 1-touch facility
|Laminated windscreen
|2 speed windscreen wipers with intermittent wipe and electric screenwash
|Rain sensitive wipers and auto headlights
|Green tinted glass
|Traction control
|ESP Plus
|Electronic brake force distribution (EBFD)
|Emergency brake assist
|Full steel bulkhead
|Smart phone dock
|Driver Aids
|Driver Convenience
|Cruise control with speed limiter
|3 button key
|Driver Information
|Rev counter
|Oil Indicator
|Digital clock
|Lights on warning buzzer
|Service indicator
|Key in ignition warning alarm
|Low fuel warning light
|Outside air temperature display with ice warning
|Multi-function trip computer
|Driving Mirrors
|Electrically heated and adjustable door mirrors
|Body coloured door mirrors
|Drivers side blind spot eliminating mirror
|12v Power Point
|12v socket in luggage compartment
|2 speakers
|Steering wheel mounted audio controls
|Digital radio (DAB)
|Exterior Body Features
|Body coloured front bumper
|Body coloured body side mouldings
|Body coloured rear bumpers
|Exterior Lights
|Front fog lights
|Twin reversing lights
|High level tail lights
|High level brake light
|Electric headlamp levelling
|Daytime running lights
|Windscreen and front side window demist vents
|Interior Features
|Vinyl - cab floor covering
|Reach and rake adjustable steering column
|Twin sunvisors
|Facia mounted gear lever
|Illuminated glovebox
|Facia mounted drink holders
|Front door pockets with bottle holder
|Leather steering wheel and gear knob
|Matt chrome effect instrument rings
|Connect cloth upholstery
|Storage compartments on facia
|Interior Lights
|Illuminated load area
|Load Area
|Load lashing rings
|FlexCargo load through system
|Drivers airbag
|3 point seatbelts for all seats
|Height adjustable outer front seatbelts
|Front seatbelt pre-tensioners + force limiters
|Front and rear side impact beams
|Driver's headrest
|Anti-submarining seats
|Height adjustable padded head restraints
|6 way adjustable driver's seat with height adjustment, lumbar adj and armrest
|Steering column lock
|Remote central deadlocking with internal switch
|Electronic engine deadlock immobiliser
|Selective door locking
The specification listed for this vehicle was standard when purchased new. The actual specification may vary, for confirmation, please contact our sales department.
Ten Second Review
The Vauxhall Vivaro is back; bigger and better finished than ever before. There's a choice of two lengths and two roof heights for the panel vans. The interiors are a good deal more comfortable and practical and the engines comprise either a 1.6 turbodiesel or a 1.6 twin turbodiesel, both powerplants available with two different power outputs.
Nobody could accuse Vauxhall of rushing the second generation Vivaro into production. Some thirteen years after the original appeared, we now have a successor. It's not as if Vauxhall had its hand forced by dwindling sales either, with the Vivaro and its sister vehicle, the Renault Trafic, commanding a ten per cent market share Europe-wide. Almost a million units were sold during that period, with Vauxhall continually tweaking the formula according to customer demands. In that period it learned a lot about how to build a mid-sized panel van. The results of all that experience have been poured into this latest Vivaro. The playing field has changed too in the interim, and the Vauxhall now has to face down increased competition from some smart medium sector rivals such as the Volkswagen Transporter, the Mercedes Vito and the Ford Transit Custom. Even with those contenders in its path, you wouldn't bet against the Vivaro reprising its previous success.
Driving Experience
The engines that power the Vivaro are both 1.6-litre turbodiesel units, but aside from that, they deliver very different results. Most buyers will probably opt for the 1.6-litre CDTi unit, available in either 89 or 113bhp power outputs. In order to match the sort of power outputs Mercedes can deliver with the Vito, Vauxhall has also introduced the 1.6-litre BiTurbo CDTi engine, available in 119 or 138bhp guises. Powered by two turbochargers working together, this engine combines excellent performance with decent fuel economy. From just 1,500rpm, the 119bhp BiTurbo generates an impressive maximum torque of 320Nm, while the 138bhp variant delivers 340Nm. From just 1,500rpm, the 119bhp BiTurbo generates 320Nm torque, while the 138bhp variant delivers 340Nm, so there's plenty of muscle even if you're fully loaded. The driving position, though not as lofty as in some models nevertheless affords a decent view up the road. You get big door mirrors to help with manoeuvring and tried and tested transmissions.
Design and Build
The Vivaro looks anything but another anonymous panel van. There's a bluff Vauxhall front end, with plenty of chrome and huge headlight pods set in high-gloss black mouldings. The LED daytime running lights come with signature Vauxhall wing graphic design. Move round to the side and you'll spot the crisp blade feature flowing from under the side mirrors back to the rear wheel-arches in the same style found on the Insignia family and Astra GTC models. The new Vivaro colour palette comprises eleven standard colours, with five solid and six two-coat metallic finishes. The cabin is much improved as well, with better refinement, a focus on utility, plus darker and more durable materials used throughout. Comfort has been improved as well, with seats that rake back and more adjustability for the steering column. There are also some neat touches like a detachable clipboard and a place to hide your laptop.
Market and Model
Depending on how the new Vivaro is to be used - as a robust van or a comfortable large-capacity combi - customers can choose between two body design trim levels. The Vivaro variant (first trim level) is strong and practical with the front bumper, grille, side mirror housings and the vertical rear mouldings presented in a durable, black textured plastic material. For the Sportive trim level, all body elements including the front bumper, side mouldings, vertical rear bumper corners and the side mirrors are painted in the vehicle's body colour and the grille has chrome accents. A Keyless Open & Start system means you can carry gear to the van without the need to fumble around for keys. These simple things can make a big difference to everyday utility. For example, if you're wearing gloves, you won't need to remove them to search your pockets for the keys to get things in and out of the van.
|0 to 60
|Engine Power KW
|Engine Power RPM
|Engine Torque LBS.FT
|Engine Torque NM
|Engine Torque RPM
Go Green
|Standard Euro Emissions
|Fuel Consumption
|EC Combined
|EC Extra Urban
|EC Urban
Car Finance
Cash Price
The Cash Price is the �On the road price� that the Dealership offers the vehicle at the point of sale. This is derived from any Manufacturer or Dealer savings from the Recommended Retail Price listed by the Manufacturer.
With thousands of models available we can offer you a competitive cash price quotation against any of our vehicles.
Our deals and offers change on a daily basis so please contact us for most up to date cash price.
PCP (Personal Contract Purchase) a simple cost effective way to buy your new or nearly new car.
You choose the car, the deposit, how long you want the contract to run for and the mileage you intend to do. You will then receive a quote for fixed cost motoring for the length of the contract. At the end of the contract you have a choice to either buy the car outright for an agreed lump sum (the GFV or final balloon payment), or hand the vehicle back to the lender.
Hire Purchase allows you to take ownership of a car once all payments are made.
This is one of the most popular methods to buy a new vehicle. You pay an initial deposit, then pay off the balance in monthly payments over an agreed period of time, when the payments are complete the car is yours.
One of the main benefits with Hire Purchase is the ability to buy a high value vehicle on monthly payments.
Hire Purchase allows you to tailor your finance package as deposit, length of time and monthly payments are all flexible.
Personal contract hire is very similar to normal contract hire, but is exclusively for private individuals. This is one of the most common form of leasing.
With a personal contract hire agreement you take control of a car for a contractual period � usually referred to as the �lease period�. You will make fixed monthly payments for the duration of the contract � when the contract expires you will simply return the car and take out a new personal contract hire lease. PCH means you never have to worry about resale values of your car.
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Our sister company Car Credit Assured is a completely free of charge service offering support and advice to anyone looking for car finance. In partnership with a panel of over 20 lenders we can offer car loans at extremely competitive prices. We are not a broker, as a motor retailer we simply want to ensure you have the correct support when purchasing your vehicle. Whatever your credit profile we can help you find a vehicle with the correct finance product based on your individual circumstances.
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Josh Frederick Takes First Win of the Season
Cahuilla Creek MX Park played host to Round 4 of the World Offroad Championship Series this past weekend in Anza, California. Josh Frederick would claim his first win of the season and inch closer to his Can-Am/Motoworks teammate Jeremie Warnia in the overall series points chase. Low temps and light rain made for perfect racing conditions when the gate dropped on the Pro and Pro-am classes at round 4 of the WORCS ATV racing series on Sunday. Series points leader Jeremie Warnia has been on the gas, finishing either first or second place at each of the first three rounds. After the departure of Round 2 winner and reigning AMA Motocross Champion Josh Creamer, the points battle had tightened up significantly coming into round 4.
Defending champion Josh Frederick has had a rough start to the season with several podium finishes but the top spot on the box eluded him in each of the first three rounds. All of that would change this round as Frederick would capitolize on a mistake by his teammate and series points leader Jeremie Warnia.
Warnia came off the line in second and wasted no time taking over the lead. He managed to put a huge gap on second place until lap six when he got high centered on a berm. Frederick took the opportunity to sneak by but Warnia would breifly recapture the lead on lap eight before falling back to third place behind Frederick and MCR/Maxxis rider Beau Baron.
Baron would come off the line ahead of Frederick and keep him at bay for the first several laps of the race. After losing a position to Frederick Baron rode a consistent race, passing Warnia on the final lap to cruise in for a second place finish, his first podium of the season. Even with a dissapointing round one, consistent top five finishes have kept Baron in third place overall for the season.
Factory Yamaha pilot Dustin Nelson had a difficult weekend with mechanical issues plaguing him in both timed qualifying and the Pro main. Even with the last gate pick Nelson managed to nab the holeshot and rode towards the front of the pack until more mechanical problems forced him to fall back. He would finish a frustrating tenth on the day which was good enough for him to remain in the fourth place overall behind Baron, Frederick and Warnia.
Frederick remains in second place just 5 points behind his Can Am/Motoworks teammate Jeremie Warnia. With five rounds remaining the championship is still up for grabs.