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hair dye, dreams, and coming back to mcr
have some dye in hair now. inferno by manic panic. its a red orange-y color. hope it'll look good, i got the dye about 3 years ago but hair dye doesn't really expire so that's good. it was white before this so the red will be very vibrant.
had a dream that this girl I was crushing on last year, Via, was writing suggestive messages on my drawing and we were in the program I was in last month. the showers in the program were really nice but there were no doors. I don't know how to describe it. it was interesting. I think it's because my dad saw Via's parents last night.
had class this morning. fell asleep. ops. quiz Thursday.
Listened to MCR for the first time in months, if not a year. I forgot what I bond I have with their music. had the car speakers up to 17 (really fucking loud for my car) and ibymbybmyl playing. then I put in the sharpest lives (live in mexico) and it was just so exhilarating, refreshing, comforting. it felt great to know that they could bring up the same great emotions even thought I don't listen to them much and I'm not as devoted or obsessed.
that's all for now


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subset: commoncrawl


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Rescue Fish Android Game
Rescue fish game is a fun to play and a different platform. all you got to do is to save the innocent fish from evil fish. first of all you have to zap an air bubble from the fish you get and chase away the evil fish and next zap the fish to the cage blocks and rescue innocent fish. meantime collect the coins and score as much as you can.
this game includes 10 levels and 01 endless level. as you finish the first level the level two will be automatically unlocked. once you finish the entire course of 10 levels the gates of the awesomeness of endless level will be unlocked.
Google Play Store Link: goo.gl/rkwv5v
Thank You!
Develop games in your browser. Powerful, performant & highly capable.


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Gary T's Birding Blog
This blog follows my travels and bird/wildlife trips, in words (few) and photos (many probably)!
Wednesday 2nd April 2014
Another trip to Slimbridge after work, this time for an adult Little Gull, on the South Lake.
Not easy to photograph though, and disappeared twice from the South Lake. Did manage this shot below:
Little Gull
Also had my first singing Willow Warbler of the year.
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Gary Thoburn
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The Great Bath Feast aims to encourage Bath's food and drink businesses to go forth and flaunt themselves to as wide an audience as possible, offering a diverse programme of events and promotions to suit all tastes and budgets, and bringing them all together under one big, tasty banner.
From glamorous industry events such as the Bath Good Food Awards to unique tasting menus courtesy of some of the city's top chefs, walking tours around the tastiest hotspots in town, food bloggers forums, pop-up dining experiences and special promotions courtesy of the exclusive Tenner Treat initiative, the Great Bath Feast offers Bath's visitors and residents alike the opportunity to explore Bath's restaurants, gastropubs, cafes, delis and bars as they promote themselves to their very best advantage to both old friends and a whole new audience.
We're really looking forward to celebrating and promoting what makes eating out in Bath such an enduringly fascinating experience as this uniquely vibrant city flies the flag for inspirational, passion-fuelled, feasting opportunities for all.
Don't want to miss a thing? Whether you're a food-related business or a passionate foodie-about-town, you can get involved right now.
For businesses, the deadline for inclusion in the printed Great Bath Feast 2017 programme (which will be distributed well in advance of the festival, acting as a pre-publicity vehicle offering your event/s valuable added awareness) is Friday 14 July – to download all the relevant information on engagement, click here.
For foodies hungry for news and updates, follow the Great Bath Feast on Twitter @greatbathfeast or join us on Facebook.
The Great Bath Feast events highlighted here are by no means inclusive. Visit the what's on page for the full lowdown, including prices, booking information, news and additional events fresh from the kitchens across Bath.


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- Doctors
- British Columbia
- North Vancouver
- Chiropractors
- Dr. Peyman Khademi
You may also like
Dr. Bo Gregson
Ratings for Dr. Peyman Khademi
I heard from a friend that Dr. Peyman Khademi was a miracle worker so I sent my boyfriend to him. He has been having back problems for years now and just after 3 quick sessions he's already seeing the light at the end of the tunnel! Dr. Peyman also has GREAT customer service. I will be sending many more referrals his way!
Dr. Khademi is an amazing chiropractor. He is very personable, doesn't waste your time and knows his stuff. I would recommend him to anyone.
I love how I am treated at Dr. Khademi's clinic. I see him once or twice a year regarding acute back and neck pain, and occasional numbness in my right arm. His diagnostic abilities are excellent, and the treatments are always beneficial. I generally feel normal again within 1-2 treatments.
I went to see Dr. Kahdemi for a very stiff neck. He used a variety of techniques to address the issue putting me at ease as he helped me release the pain. I highly recommend Dr. Kahademi to anyone who want a more fully integrated approach to your care.
I had never experienced neck pain and waited in hopes that it would simply go away. I finally gave in and went to see a chiropractor for the first time. After only two sessions my two weeks of pain was almost completely gone. My only regret is that I didn't go sooner. Dr Peyman was very professional and we often shared stories about our families while he cared for me. It was a very helpful and calming technique. If I have the misfortune of having neck pain again I will be sure to see him.
My son was treated by Dr Khademi for his back pain recently. Dr Khademi is very knowledgeable and caring. He spends a lot of time with his patients and truly care about their well being. We are very happy with the service and treatment that we received.
I am very grateful to Dr. Khademi for helping me with my, shoulder pain in a very short time, while I had unsuccessfully consulted several physiotherapists and kinesiologists in Canada and in Italy for close to a year. Dr. Khademi is an excellent doctor and a very kind and good man.
Dr. Khademi is an awesome chiropractor! He has treated me for back and neck pain on several occasions. His techniques are gentle and incredible effective, and he also provides advice on how to strengthen posture/back as well as how to mitigate the pain from reoccurring. He pairs expertise and professionalism with his amiable and kind personality. He is exemplary and I highly recommend him!
Dr Khademi was very knowledgeable and in a few visits helped me get rid of my bulging disk back pain. I highly recommend him.
Best in town! Knowledge, expertise, and professional conduct is all what you witness at this centre. I've worked with many chiropractors in the past but my experience was exceptional at this centre.. Highly recommended!
Dr. Peyman Khademi's Credentials
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Datsun Debuts in Russia with Datsun on-DO
Nissan recently resurrected the Datsun brand and has now, for the first time, launched it in the Russian auto market with the debut of the Datsun on-DO. The Russian arrival of the Datsun brand marks the 100 year anniversary of the first DAT car that was created in Japan, where current Datsun models will continue to be designed.
Russia is the first market in the world to feature all three Nissan brands—Nissan, Infiniti, and Datsun—and that's no mistake. Nissan is targeting Russia specifically for a successful future in the global automotive market.
Carlos Ghosn, President and CEO of Nissan Motor, made the following statement when introducing the brand in Russia: "Today, Russia is our company's 5th largest market in the world. In the next three years, we are aiming to triple our sales here—with the goal of doubling market share. And we expect the Datsun brand to contribute as much as one third of total sales. By drawing on our company's 80 years of manufacturing and technical expertise—and by leveraging the engineering skills, market knowledge, and production capabilities of our Alliance partner, AVTOVAZ—we will deliver a Datsun line-up for the 21st century. And these cars will be fully in touch with the needs and preferences of Russian drivers."
Check out Ghosn's full introduction in the video below:
The Datsun on-DO is the first model poised to be in touch with the needs and preferences that Ghosn speaks to. The four-door five-seater is a family sedan that boasts a best-in-class trunk capacity of 530 liters and is powered by a 1.6-liter gas engine that is good for 87 hp. The name Datsun on-DO is a unique hybrid of the Russian and Japanese language. "DO," which means "way" in Japanese, is "deeply embedded in the Japanese psyche" and represents Nissan's unique way of doing things for its drivers. Meanwhile, "on" refers to the Russian "he," symbolizing the rugged performance and masculinity of the on-DO.
Specific pricing for the Datsun on-GO has not yet been announced, but Nissan reports that it will be priced below 400,000 Roubles. Sales will start this summer via 25 dealerships, thanks to Nissan dealership investors. Within the next two years, Nissan hopes to have another 75 outlets dotted throughout the country.
"In markets where Datsun has been introduced so far, the brand represents modern, attractive, practical and reliable new cars as symbols of freedom and of a newly-found status. The Datsun models are new, no-compromise designs that bring modern levels of engineering, styling and ability within the reach of a new generation of car buyers," said Vincent Cobee, Corporate vice president and Global Head of Datsun.
Cobee added, "We have thoroughly researched our customers' needs and aspirations and worked hard to develop cars that are well adapted to the local environment in each market where they will be offered. The result is Datsun models which will bring a refreshing combination of accessible, reliable and enjoyable car ownership attributes to a new generation of up-and-coming customers, whom we call risers."


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Vacation rentals - Bogø/Møn, Denmark
- Security Package
This holiday cottage can be rented for 3, 4, or 5 days at reduced price. The discount when booking 3 nights is 20%, for 4 nights 15%, and when booking 5 nights you get 5% off the usual weekly price. The short break offer applies all year round, but cannot be booked until 28 days before arrival.
Here you save 8-10% when booking 2-3 weeks - All year round. - Save 8% when booking 2 continous weeks - Save 10% when booking 3 continous weeks
This symbol marks a holiday home with a especially impressive and beautiful view across ocean, bay, lake, dunes, or landscape from the holiday home and its terrace/ Balcony. In most cases, the house description will inform you which type of view the house has.
This house is heated in one of following ways: - Solar panels - Heat Pump - Geothermal heating
You are not allowed to smoke in holiday homes marked with this symbol. dansommer cannot guarantee, nor control that the smoking ban is upheld, but we expect all of our guests to do so.
At dansommer you can rent a selection of holiday homes that have popular indoor activities such as table-tennis, pool, and airhockey. We call these houses 'Activity houses' and they are perfect for a holiday at any time of the year - also when it is raining or snowing. Almost the best part is that the activites are free, no matter how much you use them.
This symbol marks a holiday home with a especially impressive and beautiful view across ocean, bay, lake, dunes, or landscape from the holiday home and its terrace/ Balcony. In most cases, the house description will inform you which type of view the house has.
- 89m2
- 6
- 3
- 0
House description
This beautiful holiday home offers a wonderful view of Bogø and Grønsund. It has a large terrace with magnificent views of the water and the surroundings. It has a beautiful large kitchen and two bathrooms, one of which also has a jacuzzi. From the living room you can also enjoy a beautiful view of Bogø. Moen is located on the other side of the dam. In Stege there is a market on Tuesdays, throughout summer. The marina is also very popular with amateur sailors. You can visit Mons Klint and try your luck at fishing. You can go on a tour to the cliffs from Klintholm on a boat.
- House
- 89m2
- Building material:Wooden house
- 6
- 1984
- 2010
- 1900m2
- 3 View all roomsHide all roomsBedroom (2 persons)2 x Single bedBedroom (2 persons)1 x Double bedBedroom (2 persons)1 x Double bed
- 2 View all roomsHide all roomsBathroomWC: Hot and cold water, ShowerBathroomWC: Hot and cold water, Shower
- 1
- 1
- All year round insulated
- Electric heating
- Heat pump
- Underfloor heating - bathrooms
- Woodburning stove
- Other consumption costs excl.
- Garden furniture
- Barbecue
- Whirlpool bath (2 persons)
- Dart
- Satellite, German channels
- Hi-Fi system/CD player
- 1 DVD player
- Football game
- Kitchen: Hot and cold water
- Electric cooker
- Refrigerator
- Cooker hood
- Deep freeze (100 l)
- Coffee brewer
- Microwave
- Washing machine
- Dishwasher
- Vacuum cleaner
- Central vacuum system
- 1st floor
- 2nd floor
- Activity room
- Balcony
- Basement
- Bedroom
- Carport
- Door
- Fitness
- Ground floor
- Kitchen
- Living room
- North
- Not Available
- Sauna / steam bath
- Staircase
- Swimming pool
- Terrace
- Toilet / Bathroom
- Whirlpool
- Distance shopping:1.5 km
- Distance restaurant:1.5 km
- Distance water:1000 m


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Lejondal Mansion's Conference Package
The package includes:
- Accommodation Superior Double Room (one pers.)
- Bathrobe and slippers in the bedroom
- Fruit platter and chocolate in the bedroom
- Conference room with two breakout rooms
- Fruit, candy in the conference room
- Conference equipments e.g. PC-cannon, whiteboard, flipchart.
- Breakfast buffet served at the Castle
- Morning coffee with home made bread and various toppings
- 2 course lunch served at the Castle
- Afternoon tea in the Mansion
- 4 course dinner served at the Castle
- Wine package 3 glasses
Price per person 5 955 SEK incl. VAT
Minimum 9 pers.
For more than 9 participants and to have all meals in the Mansion, please ask for a separate quote.


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These twin cornerstones have been vital to four decades of longevity, growth, and success. As individual ideas, safety and quality represent very specific, yet very different, business concepts.
In the daily course of providing fabrication and construction services to our customers, Greenberry Industrial faces numerous workplace hazards. These conditions require task-level planning, patience, and execution to ensure the work is performed safely and all employees go home at the end of each day. With major global customers that demand perfection and accept nothing less, Greenberry Industrial must consistently increase and deploy considerable expertise, training, and skill to meet our own high standards and our customers' rigorous expectations.
Safety and quality require commitment, leadership, teamwork, adaptability, intelligence, and integrity. As a hallmark of the Greenberry Industrial business model, which has endured for 40 years in business, safety and quality must be completely aligned and integrated.
Safety & Quality is a single, united philosophy.
1st Place – AGC of America
2013 Construction Safety Excellence Award
AGC Oregon-Columbia Chapter
2013 Recognition of Safety Excellence Award Winner
Northwest Construction Consumer Council
Greenberry Internal QA/QC Program
- All Facilities Fully Documented
API Certifications
- ISO 9001:2008 – Registration # 1790
- Spec Q1 – Registration # Q1-1637
ASME Quality Programs
- NQA-1 Nuclear Fabrication
ASME Certifications
- S Stamp – Manufacture and Assembly of Power Boilers
- U Stamp – Manufacture of Pressure Vessels
National Board Certifications
- R Stamp – Repairs and/or Alterations to Boilers & Pressure Vessels
- NB Stamp – Registration of Boilers, Pressure Vessels, Other Pressure Retaining Items
AISC Certifications
- Major Bridge
- Fracture Critical Endorsement
- Structural
CWB Certifications
- CSA Standard W47.1 in Division 2
- Fusion Welding of Steel
- Fabrication of Structural Steel Components for Petroleum Processing


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As a mom of 2 boys (7 month old + 5 year old) with a husband who lives an active lifestyle, our place is constantly messy, and let's be honest...it stinks as well. Add an indoor cat in the mix and you know, this Mommy is in desperate need of something that'll help me and my home!
I try really hard to only use products that are Natural and don't contain a lot of harsh chemicals. So you can say that I was pretty excited when I was introduced to Fresh Wave while attending Club MomMe's Fall Family Fest back in November.
The lovely ladies of Fresh Wave gave me these products to try out and I love it! These odor removing products are made with Essential plant oils and are non-toxic/non-hazardous. Safe for people, pets and the Planet! Win.Win.
I place the gel near my cat's litter box and I use the small odor removing packs in my car, trash cans, shoe closet and my husband's gym bag (both products good for up to 60 days). I love using the spray around the house, especially right before guests come over. I know I can't hide the mess...but at least my home is odor free! My nose is happy. :)
These Fresh Wave products make a great hostess gift...along with a bottle of wine, of course.
You can find Fresh Wave at Target (bonus for me)!
For more information about Fresh Wave, check here.
Disclosure: I received complimentary products and was never asked to write a review. This review is based strictly on my opinion. No type of compensation was received for this review.


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Gluten Free Grain-Free P B & J Cupcakes Recipe
My beautiful g-kids, Julian (7) and Milla (5) have been with me all summer. As much as I love them, I gotta say — two kids full time are exhausting! I must have forgotten what it was like. I obviously blocked out the whole summer vacation with kids from my consciousness – like you do with childbirth or serious head injuries.
They gave this Gluten Free Grain-Free P B & J Cupcakes Recipe two thumbs up.
In all honesty, these cupcakes are not quite as moist as regular glutenized cupcakes, but if you have a child who is gluten intolerant, these are a real treat! And they are grain-free to boot. I personally loved them!
If you or your child can't do dairy, then just frost with a dairy free alternative. Naomi over at Straight into Bed Cakefree and Dried has a great one here. You could add some strawberry jam to her recipe if desired.
Gluten Free Grain-Free P B & J Cupcakes Recipe
4 eggs – separated
Pinch salt
1/2 teaspoon cream of tartar
3 tablespoons granulated sugar
¾ cup creamy peanut butter
3 tablespoons flavorless vegetable oil
1 teaspoon gluten-free vanilla extract
½ cup ground almonds (almond meal)
1 teaspoon baking soda
¼ cup of good quality strawberry jam
8 ounces cream cheese at room temperature
1 ½ sticks (¾ cup) unsalted butter at room temperature
1 teaspoon gluten-free vanilla extract
1 ½ cups powdered sugar – sifted
3 heaping tablespoons of good quality strawberry jam
Preheat oven to 350 degrees. Prepare cupcake/muffin pan with paper muffin liners.
With electric mixer on high speed, whip egg whites with salt and cream of tartar until soft peaks appear. With mixer running, add sugar, 1 tablespoon at a time, until stiff peaks form.
In a clean bowl beat the egg yolks with the peanut butter, vegetable oil and vanilla extract with the mixer until very smooth. Add the ground almonds and baking soda. Mix well. Add the beaten egg whites and mix with a spatula or spoon until batter is no longer streaky.
Put about 2 scant tablespoons of batter in the bottom of each prepared muffin cup. Add 1 teaspoon of jam to each cupcake and top with remaining batter.
Bake for 20 – 25 minutes until the cupcakes have risen, are golden brown and springy to the touch.
Cool on a rack until completely cooled before frosting.
In the bowl of an electric mixer blend together the cream cheese, butter and vanilla extract. Turn mixer off and add powdered sugar. Start mixer again on low speed and blend in the sugar increasing the speed until the mixture is very smooth. Add the jam and mix until just mixed in.
Frost cupcakes.
This Gluten Free Grain-Free P B & J Cupcakes Recipe makes 12.
The views and opinions expressed on this blog are purely the blog owner's. This blog accepts free manufacturers' samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.
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Focused on the toys
The Brinson trying to get up on her own.....the hard way!
Popeye the sailor?
I thought segregation was illegal...
1 week ago
Ned and I were just discussing yesterday the fact that B hasn't really been "saying much lately". Then last night, she started this after dinner. Pardon the "loogie cough" in the middle, I think it's funny!


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Below are the statement and responses to questions KPIX 5 posed in regards to a recent special report on the accuracy of DNA testing posed to 23andMe.
It is expected that identical twins receive identical results through the 23andMe Personal Genome Service (PGS), as they share 100% of their DNA. Any marginal differences can typically be corrected by viewing their Ancestry Composition in the "90% Conservative" confidence level, rather than "50% Speculative", where the Ancestry Composition feature defaults. It is also expected that the fraternal twins would share the same amount of DNA as full siblings – around 50%. The randomness of DNA inheritance from each parent results in differences in ancestry, health, and the amount of DNA shared with other relatives. As such, it is not unusual for one fraternal quadruplet to have a different amount of British and Irish DNA compared to their sibling.
Does a person who currently utilizes your DNA testing service to determine their ethnic heritage, have to participate in the DNA match option?
No. DNA Relatives is an entirely optional feature. Choosing not to participate will not affect access to the customer's genetic data or use of the Personal Genome Service.
We don't default our customers into this type of experience, seeking instead to maintain our customers' privacy. Customers will always need to take a specific action to share their information with other 23andMe users. DNA Relatives, 23andMe's relative finding feature, is subject to an opt-in requirement before information is shared with potential relative matches. It is entirely optional to participate in this feature. When a customer's results are ready within their account, they are asked to remain opted out of the feature, or opt in to participate. If you opt-in you elect to share as much or as little as you'd like, and you can opt-out at any time.
How long has that been the policy?
Viewing close relative relationships (1st cousin or closer) has always been opt-in. Prior to October 2014, viewing distant relatives was opt-out. That changed in October 2014, when viewing all relatives – close and distant – was changed to an opt-in feature.
Please visit this 23andMe Help Center article for additional details. The language surfaced to customers regarding unexpected relationships that can be discovered in DNA Relatives feature can be found here under "Family."
The 23andMe Privacy Statement also details the following in the third item under CONSENT TO THE TRANSFER OF YOUR PERSONAL INFORMATION:
"We give you the ability to share information with other individuals through features like DNA Relatives. You will always need to take a positive action to share your information, for example, DNA Relatives is subject to an opt-in requirement before we share your information with potential relative matches."
According to your privacy policy, who are you automatically authorized to share the following information with:
The full 23andMe Privacy Statement can be found here. In summary, 23andMe will never release its customers' individual-level Genetic Information and/or Self-Reported Information to any third party without asking for and receiving their explicit consent to do so, unless required by law.
23andMe requires the ability to share certain information with third-party service providers as necessary to provide the Services. Service providers are third-parties (other companies or individuals) that help 23andMe provide, analyze and improve 23andMe Services. For example, 23andMe works with third-party laboratories and contractors to process and analyze saliva samples for purposes of generating Genetic Information.
When it comes to providing personal or identifying information when submitting your DNA or setting up an online account:
When a customer purchases the 23andMe Service, creates an account, and registers their kit 23andMe collects personal information, such as their name, date of birth, billing and shipping address, payment information (e.g., credit card), and contact information (e.g. email and phone number). Per the 23andMe Terms of Service, customers need to provide true Registration Information in order to participate. In other words, customers must use their true name and birthdate when creating an account and register their kit.
23andMe has designed the Service to give customers control over how much information they share. That includes giving customers the prerogative to use a pseudonym when connecting with other 23andMe members, if they wish. Once a kit has been registered, the customer may change their profile name to any name they wish to use from within their account settings.
You can also download your 23andMe genetic information and close your account at any time.
What information is subject to subpoena?
The five primary types of Personal Information collected through the 23andMe Service and website and how 23andMe uses them are clearly defined in the Terms of Service. Under certain circumstances this information may be subject to subpoena. 23andMe uses all legal measures to resist any and all requests for information in order to protect the privacy of its customers.
To date, 23andMe has successfully challenged the very few requests we've received (5 requests over 11 years) and has not released any information to law enforcement. The 23andMe Transparency Report details the number of law enforcement agency requests for information 23andMe has received and the number of requests that 23andMe complied with, in whole or in part, here.
What information can other clients (i.e. potential DNA matches) see online? (i.e. can you use a fake name for your online account?)
If a customer chooses to participate in DNA Relatives, their matches – who must also have opted in – will be able to view the following information:
Display name (as determined by the customer)
Profile sex (Male/Female)
Profile picture (not required)
The percent DNA and number of segments shared, but not the location of those segments
Relatives in Common
Customers may choose from several display names (how the customer's profile name will appear to genetic relatives) options. Customers can choose to participate using their full name, initials, or a combination of the two. As previously mentioned, customers must use their true name and birthdate when creating an account and registering their kit but may change their profile name from within their account settings.
If you delete your account:
If a customer no longer wishes to participate in 23andMe Services or no longer wishes to have their personal information be used, they may close their account by sending a request to Customer Care. When closing an account, 23andMe removes all Genetic Information within the customer's account (or profile) within thirty (30) days of receipt of their request.
Information may be retained, as stated in any applicable Consent Document, Genetic Information and/or Self-Reported Information that the customer has previously provided and for which they have given consent to use in 23andMe Research cannot be removed from ongoing or completed studies that use the information. Also, 23andMe retains limited Registration Information related to their order history for accounting, audit and compliance purposes.
By agreeing to the 23andMe Terms of Service, customers give 23andMe a license to use their information in certain ways. Specifically, customers agree to give 23andMe a license to perform the technical steps necessary to provide, analyze and improve the Services. If a customer chooses not to have their sample stored, i.e. declines consent to the Biobanking Consent document, their saliva sample and DNA will be destroyed.


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November 21, 2007 08:00 ET
Executives estimate that inaccurate forecasts have cut their share price by six per cent over three years
TORONTO, ONTARIO--(Marketwire - Nov. 21, 2007) -
Attention: Business Editors and Reporters
All organizations use forecasts to predict and manage their future performance yet only 22 percent came within five per cent of their projections, according to the results of a global study initiated by KPMG LLP.
The research study, entitled: Forecasting with Confidence, was conducted by the Economist Intelligence Unit (EIU) on behalf of KPMG International and was based on the replies of 544 senior executives, 30 per cent of them Chief Financial Officers. Respondents were drawn from a cross section of industries and 59 percent were from organizations with over US$1 billion in annual revenue.
The study shows that unreliable forecasts cost organizations money. On average forecasts over the last three years have been out by 13 per cent. Executives in the survey estimate that such errors have directly knocked six per cent off their share prices over the same period, mainly because of investor reaction.
"Earlier research by KPMG had already told us that CFO's were unhappy with their current forecasting capabilities," said John Herhalt, Practice Leader, Operations Improvement, KPMG Advisory Services. "By digging deeper in to this critical finance function, we see very clearly that those companies that do meet forecasting targets are high performing companies able to make better decisions about their future. It is obvious that good forecasting pays."
Highlights from the study include:
- Firms with forecasts that came within five percent actual saw share prices increase by 46 per cent over the last three years, compared with 34 per cent for others
- Despite the fact that leaders demand accurate forecasting, companies are much more likely to outperform rather than under perform their predictions. Possible reasons run from "sandbagging" to protecting bonuses
- Outperforming the forecast means that important decisions such as resourcing and investment choices are being made on the basis of inaccurate or incomplete information
- Almost 50 per cent of companies surveyed believe the reliability of their financial data for forecasting is merely adequate or worse; a majority think the same of their non-financial data
- Organizations largely use internally generated data - only 40 percent use government economic reports. Two out of the four areas where companies say they make forecasting errors are consumer demand and economic drivers - both of which could be helped by readily available external data
- Information technology is too often a hindrance not a help
"What emerges clearly from this study is that high-performing companies usually take the forecasting process very seriously," said Stephen Spooner, Western Practice Leader, KPMG Advisory Services. "Armed with better quality, forward-looking information, executives at these organizations are able to make better decisions about the future direction of their business."
About the Research
KPMG commissioned the Economist Intelligence Unit (EIU) to conduct a global survey of 544 senior executives, 30 per cent of whom were Chief Financial Officers. The survey covered a cross-section of industries and 51 per cent of respondents were from organizations with over US$1 Billion dollars in annual revenues. To supplement the survey, EIU conducted a program of interviews with senior executives, as well as academics and experts in the field.To download a copy of the report please go to www.kpmg.ca.
About KPMG
KPMG LLP, a Canadian limited liability partnership established under the laws of Ontario, is the Canadian member firm affiliated with KPMG International, a global network of professional firms providing Audit, Tax, and Advisory services. Member firms operate in 148 countries and have more than 113,000 professionals working around the world.
The independent member firms of the KPMG network are affiliated with KPMG International, a Swiss cooperative. Each KPMG firm is a legally distinct and separate entity, and describes itself as such.
KPMG's Canadian Advisory practice offers an integrated suite of services for companies embarking on complex change projects. The practice delivers objective, independent advice focused on Growth, Governance and Performance. In the Performance area we analyze the four dimensions of business change - people, processes, technology and risk - to identify the areas where there appear to be problems that prevent the business from achieving its objectives. We then devise and execute action plans to create value and sustainable business improvement.
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text: Meall nam Maigheach 779m mountain, Glen Lyon to Glen Dochart and Loch Tay Ireland at MountainViews.ie Guestuser: Login or enrol? Home Main Display Find a Walk Display INTRODUCTION New New Contributions Newsletters Challenge Walks News Tracks, Walks Upload a track Find a Walk SECONDARY OPTIONS: View all tracks secondary method View your tracks secondary method Challenge Challenge Walks Calendar Challenge Walks News Community Rising Summiteers Summiteers Hall of Records Irish Munroists Recent Contributors Contributors Hall of Fame Credits Lists, Completion & Awards Lists & Logs Irish County Highpoints Local 100 Irish Highest 100 Vandeleur-Lynams Arderins Arderin Begs Arderins + Arderin Begs Irish Best rated Irish 900 up Irish Island Munros All Twenty-Four Lists & Personal Log Log Analysis My Contributions & Profile Listing Programs Simple Irish Listings Simple Irish & British Listings More Guidelines Using the Service Comments Photos Statistics Conditions of Use Resources Links Motley Views General Forum Suggestions Forum Bibliography Welcome to MountainViews If you want to use the website often please enrol (quick and free) at top right. Overview Detail Legend Zoom: ?? Overlay features legend For more map options click on any overview map area or any detail map feature. Detail Map Features Showing 6 items: Meall a'Choire Leith 925.5m, Meall nam Maigheach 779m, Meall Luaidhe 778m, Meall Corranaich West Top 669m, Creag nan Eildeag 642m, Meall nan Eun 635m, Find Suggested WalksOpen walks finder Find hill, mountain, island, coastal feature. Videos (none available) Recent Contributions 1 2 3 .. 22 Next page >> A New Hazard! Forum: General Aidy 3 hours ago https://www.bbc.co.uk/news/uk-northern-ireland-45231987Never heard of this happening before. Crocknafarragh: The High Route around Glentornan Lough Summit Comment jsramsey1491 4 hours ago Last Thursday (16/08/2018) a few friends and I decided to do a recce of a walk around Glentornan Lough. We started close to the Gaelic pitch on the southwestern shore of Lough Nacung Upper, passed... An Bhinn Bhuí: Benwee Head Loop. Summit Comment sandman a day ago As already stated Benwee Head has some of the most dramatic costal scenery in Ireland and with this in mind i decided to enjoy on a clear sunny day the joys of walking the 12.4km of the Benwee Hea... Meelin Hill, Brackloon and Knockafeehane Track 3881 Bunsen7 a day ago A grand and simple waymarked trail for a day of low lying cloud.Park up at the post office beside the Tom Crean mini-p... walk, Len: 7.2km, Climb: 343m, Area: Knockafeehane, Slieve Mish (Ireland) Kno Knocknanacree: Storm Beach and Cliffs at lower western reaches Summit Comment Bunsen7 a day ago A view of "Acres" from Minard Beach. This is apparently a geologically interesting spot in itself as it is a storm beach comprised of large sandstone boulders. The castle is on private land and no... Eagles Hill, Mullaghbeg, Beenrour Track 3878 bogtrotter a day ago There?s plenty of room for parking at the cemetery at the top of Coad Road, near Castle Cove. From here we headed SW ... walk, Len: 21.6km, Climb: 825m, Area: Eagles Hill, Dunkerron Mountains (Irelan An Sli Forum: General Slier159 2 days ago Hello all,I am currently trying to organize a longs distance walk from Killarney to Derry city, using the existing National Waymarked Trails along the West coast. A 1,000km of Trail already exist ... Knockafeehane: From the horse's mouth Summit Comment Bunsen7 a day ago This is the trail description post at Q59652 00497. It summarises the route if taken from east to west, as per track 3881.Vastly superior to my own garbled efforts!Annascaul obviously is a very we... Erris Head Loop Track 3868 simon3 a day ago Simple walk to Erris Head. On the occasion we did it, there were dark clouds and big showers. walk, Len: 4.7km, Climb: 98m, Area: Erris Head Hill, Mayo Coastal Hill (Ireland... Knockafeehane: Easily Accessible and not overly demanding Summit Comment Bunsen7 a day ago There is a waymarked trail to the summit which loops over the ridge leading west from this hill. See track 3881.The quickest route to the top would see you park in Annascaul village and walk up th... Cashloura: An enjoyable walk for all ages Summit Comment CaminoPat 2 days ago Park at W20849 49704 at Coillte forest entrance just off the R586 Regional Road between Dunmanway and Drimoleague. Parking available for 6-8 cars. Follow forest road which is along line of disused... An Bhinn Bhuí: Benwee Loop walk towards Portacloy. Summit Comment ucampbell 4 days ago The Loop walks here are well signposted, it's a great idea to go out onto each headland. Most Recent Monthly Newsletter. Conditions and Info Use of MountainViews is governed by conditions. General information about the site is here. Opinions in material here are not necessarily endorsed by MountainViews. Hillwalking is a risk sport. Information in comments, walks or shared GPS tracks may not be accurate for example as regards safety or access permission. You are responsible for your safety and your permission to walk see conditions. Credits and list definitions are listed here Credits RSS Feed for Recent Items. Visit our Facebook page. Video display Glen Lyon to Glen Dochart and Loch Tay Area More detail Place count in area: 83, Highest place: Ben Lawers, 1214m Maximum height for area: 1214 metres, Maximum prominence for area: 915 metres, Places in area Glen Lyon to Glen Dochart and Loch Tay:An Stuc 1117mBeinn a'Bhuic 881mBeinn a'Chaisteil 886mBeinn Bhreac 797.7mBeinn Chaorach 818mBeinn Cheathaich 937mBeinn Ghlas 1103mBeinn Heasgarnich North Top 949mBeinn Heasgarnich [Beinn Sheasgarnaich] 1078mBeinn nam Fuaran 806mBeinn nan Eachan 1000mBeinn nan Eachan East Top 951.3mBeinn nan Imirean 849mBeinn nan Oighreag 909mBeinn Odhar 901mBen Challum South Top [Beinn Challuim South Top] 998mBen Challum [Beinn Challuim] 1025mBen Lawers 1214mCam Chreag 884mCam-Chreag 892.4mCreag a'Bhannaich 829mCreag an Fhithich 1047mCreag an Lochain 842mCreag an t-Searraich 577mCreag an Tulabhain 809mCreag Bhuidhe 520mCreag Liaragan 558mCreag Liaragan Far West Top 514mCreag Liaragan West Top 517mCreag Loisgte 700mCreag Mhor 719mCreag Mhor 1047mCreag na Caillich 914.3mCreag na Caillich West Top 796mCreag na h-Achlarich 909mCreag nam Bodach 779mCreag nan Craobh 558mCreag nan Eildeag 642mDrummond Hill 460mDrummond Hill East Top 430mDrummond Hill West Top 458mEast Mealour 504mMeall a'Chall [Meall a'Chail] 756mMeall a'Choire Leith 925.5mMeall a'Churain 917.2mMeall Buidhe 653mMeall Clachach 603mMeall Corranaich 1069mMeall Corranaich West Top 669mMeall Dhuin Croisg 749mMeall Dhuin Croisg East Top 739mMeall Eoghainn 808.4mMeall Garbh 1123mMeall Garbh 1026mMeall Ghaordaidh 1039mMeall Glas 959mMeall Greigh 1001mMeall Liath 568mMeall Luaidhe 778mMeall na Cnap-laraich 846mMeall na Samhna 866mMeall nam Maigheach 779mMeall nan Eun 635mMeall nan Samhna Far West Top 853.8mMeall nan Samhna West Top [Sgiath Chuil point 855m] 855.4mMeall nan Subh 806mMeall nan Subh South Top 778mMeall nan Tarmachan 1044mMeall nan Tarmachan East Top 865mMeall nan Tarmachan NE Top 808mMeall nan Tarmachan SE Top 921.6mMeall Odhar 568mMeall Taurnie [Meall Taurnaigh] 792mMeall Tionail 894mMeall Ton Eich 815mSgiath Chrom 851.7mSgiath Chuil 920mSgiath Chuil East Top 883.2mSron dha-Murchdi 935mSron Eanchainne 712mSron nan Eun 840mStob an Fhir-Bhogha 1029mStob nan Clach 956m Note: this list of places includes island features such as summits, but not islands as such. Centre on map. Meall nam Maigheach Mountain , in British over 600m, British Marilyn Lists Height: 779m OS 1:50k Mapsheet: 51 Grid Reference: NN58550 43605 Place visited by 5 members. Recently by: IainT, 3K_Fters, MichaelE, chalky, jimbloomer I have visited this place: NO (You need to be a logged-in member to change this.) View on Hill Bagging (DoBIH) Longitude: -4.303334, Latitude: 56.563021 , Easting: 258550, Northing: 743605 Prominence: 176m, Isolation: 0.4km , GPS IDs, 6 char: MlnmMg, 10 char: MlnmMghch Trackback: https://mountainviews.ie/summit/B176/?PHPSESSID=6e1l610smkdqvvrprlaoj8mj26 Rate Gallery COMMENTS for Meall nam Maigheach 1 of 1 (No comments so far about Meall nam Maigheach.) Some mapping: Open Street Map (Various variations used.) British summit data courtesy: Database of British & Irish Hills (Creative Commons Licence) MountainViews.ie, a Hill-walking Website for the island of Ireland. 11 Million Visitors Per Year. 1300 Contributors.


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Since Atlassian introduced starter license, with all the proceeds going to Room to Read, we have followed their footsteps all the way. Not only do we think it's a great idea, we just like the idea of giving back and taking responsibility. We selected Room to Read for the reason they are just doing an awesome job helping children around the globe, getting children education and bringing hope into their lives.
At first, we had our license free and people donated if they were interested. Last fall, we started charging for the Starter License and doing the donations ourselves to ensure that we can support Room to Read efforts. In December, we donated $1200 and this year we have donated just under $2000 to date. Thanks to those who purchased our Starter License and good luck to Room to Read.
About Room to Read
Room to Read seeks to transform the lives of millions of children in the developing world by focusing on literacy and gender equality in education. Working in collaboration with local communities, partner organizations and governments, we develop literacy skills and a habit of reading among primary school children and ensure girls have the skills and support needed to complete their secondary education. Learn more at www.roomtoread.org.
For more information visit our Starter Page


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BILOXI, Miss. and CARLSBAD, Calif. (Sept 4, 2013) A spa respected for being one of the best in the South partners with a global brand known for creating the healthy skin lifestyle. The Spa at Beau Rivage is a new partner of Skin Authority, the Southern California-based line used by notable names from Kerri Walsh Jennings to Kevin Sorbo and is the favorite brand of spa professionals for face, body and nail treatments.
The immediate results and ongoing healthy skin benefits of Skin Authority products make the line a staple on the sets of top TV shows and movies where celebrity skin has to be flawless. Those same facial treatments and products are now available to guests of MGM Resorts International's Beau Rivage. "From the initial demonstration of the line, my team and I knew that we'd found a perfect fit with Skin Authority," said Beau Rivage Spa and Salon Manager Kimberly Mangin. "It meets the needs of our professional facial and body care services and the retail line for home use is unmatched. Our clients are able to continue to enhance the benefits of their services even after they've left the resort."
In addition to producing the most effective skin care products that are available without a prescription, Skin Authority is one of the fastest-growing skin care companies because of the ongoing healthy skin coaching offered by a team of licensed therapists. Recognized by MSNBC and The New York Times for the personalized coaching model, Skin Authority CEO Celeste Hilling adds, "Healthy skin is the new beauty. Alongside the Beau Rivage team, we educate and empower individuals to make healthy lifestyle choices every day, so they can achieve a lifetime of healthy, radiant skin."
Skin Authority hand selects the locations which carry its products based on high standards for customer service, professional skin care knowledge and healthy lifestyle values."We are excited to partner with The Spa at Beau Rivage to provide skin care coaching and technology needed to insure a lifetime of healthy, radiant skin for women, men, and teens in the community," said Hilling.
Skin Authority treatments being offered at Beau Rivage include:
Signature Facial /25/50 minutes - This facial gently cleanses and exfoliates the epidermis to reveal fresh new skin. Gentle steam and extraction ensure pores are deep cleansed and ready for the absorption of active ingredients. A relaxing face, neck and shoulder massage provides deep relaxation followed by a customized face mask for each skin type delivering natural ingredients to hydrate, cleanse or repair. Powerful antioxidants and vital nutrients protect the cells from future damage.
Transformation Facial /50 minutes/80 minutes - This results-driven treatment resurfaces and removes dead skin layers, while targeting the repair of individual conditions related to acne, aging, hyper-pigmentation and sensitive skin. A powerful antioxidant Vitamin C Serum is applied to fight free radical damage and protect the cells while Vitamin A stimulates new cell growth to provide a more vibrant, smoother complexion. Skin tone is instantly brighter; pores are reduced while fine lines and wrinkles are softer and smoother after one treatment. The 80-minute facial includes an eye treatment.
Hydration Restoration Facial /50 minutes - This facial is designed for all skin types especially sensitive, rosacea, dry and irritated with uneven skin tones. This treatment protects the skin barrier by providing a rich source of vitamins, minerals and amino acids to repair and renew damaged cells. The unique Fit and Firm Peel Off Mask gently exfoliates, oxygenates the skin cells while allowing maximum absorption to the cells to soften, smooth and hydrate the most delicate of skin.
Age Defying Facial /80 minutes - This dynamic Rolls Royce of treatments resurfaces dead, damaged skin cells to open pathways for the penetration of powerful anti-aging ingredients SGF-4 Technology. After one treatment, collagen is stimulated, fine lines and wrinkles are plumped with a visibly smoother appearance on major problem areas. Skin tissue becomes lifted and tighter with a radiant glow.
Dramatic Eye Lift – Stimulates the most tired eyes! A rosemary-infused mask gently exfoliates hydrates, reduces inflammation and tightens delicate skin tissue, while Vitamin K and Arnica reduce dark circles and puffiness. Collagen stimulating skin growth proteins tighten and lift the eyelids and plump lines and wrinkles.
Collagen Lip Plumper - Exfoliates, smoothens and plumps the lips targeting the most wrinkle prone areas around the mouth. Treatment is complete with Vitamin C and E Lip Rescue for protection.
Neck and Décolleté Repair Treatment - Reverse signs of aging on an over-exposed neck and décolleté with this three-step treatment: exfoliation using natural glycolic, repair and renew damaged cells with natural skin growth proteins, and infuse with Fit and Firm Peel Off Mask to instantly relieve redness and uneven skin tone.
Bamboo Ginseng Hydration Wrap - Relax while skin is exfoliated and revitalized with a natural bamboo scrub infused with exotic lime and ginger. Skin will be deep cleansed and hydrated in a warm body wrap with oils of Jasmine, Neroli, and Cardamom to deeply moisturize and leave skin smooth and glowing.
Deep Detox Transformation Ritual - This detoxifying treatment uses dry brushing techniques which stimulate the lymphatic system to remove toxins and impurities from the body. A body scrub of Coffee and Almond and a detox body mask with Rose, Jasmine, and Ylang Ylang will leaving the body cleansed, the mind relaxed, and the skin hydrated and smooth.
Transformation Pedicure - The Ultimate Pedicure! This luxurious pedicure transforms feet by resurfacing dead skin cells with a natural active glycolic solution. Choose from either the detoxifying Coffee Almond Scrub or hydrating Bamboo Ginseng Scrub. Treatment also includes a paraffin alternative application, as well as Deep Detox Mask. Includes a full Pedicure as well as a lower leg massage to relax and relieve tired feet.
Transformation Manicure - The Ultimate Manicure! This luxury treatment resurfaces dead skin cells, conditions cuticles, and softens dry hands using a natural active glycolic solution. Hands experience a nourishing exfoliation with either the detoxifying Coffee Almond or hydrating Bamboo Ginseng Scrub. Treatment includes paraffin alternative application along with manicure and hand and arm massage.
To schedule an appointment, call 228-386-7472 or visit www.beaurivage.com.


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Backwoods Bookkeeping Payroll
887 Chena Hot Springs Rd., Fairbanks, AK 99712
(907) 455-6920
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Street address:
887 Chena Hot Springs Rd.
City / suburb:
Fairbanks North Star
ZIP code:
(907) 455-6920
Contact name:
Roberta Cox
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Fortune Tellers and Psychic Mediums
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Fortune Tellers and Psychic Mediums
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According to our records, this business is located at 887 Chena Hot Springs Rd. in Fairbanks (in Fairbanks North Star County), Alaska 99712, the location GPS coordinates are: 64.88555 (latitude), -147.559379 (longitude). Backwoods Bookkeeping Payroll is categorized under Accounting and Bookkeeping Services (SIC code 8721). Known organization owner is Roberta Cox. Current estimates show that the unit has a sales volume of $206,000 and staff of approximately 2 people. You can contact the company by phone at (907) 455-6920.
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The UFRJ Science Park offers companies engaged in R&D, non-profit organizations and other companies that collaborate with the Federal University of Rio de Janeiro (UFRJ) two ways for them to settle in the Park:
1. Lands
For the occupation of land, tenders are published in the Park's website – www.parque.ufrj.br – which provide details on the selection process. In this case, the mode for setting up in the Park corresponds to the concession of use with UFRJ.
2. Shared Buildings
Alternatively, interested companies can obtain assignment use of spaces in commercial buildings (rooms) or warehouses.
Micro, small, medium and big-sized companies can apply. Micro, small and medium-sized companies that come from incubators are offered differentiated services and prices.
All this process is described in this Public Call.
FAQ on shared buildings only
1. What is an Ongoing Public Call?
An ongoing public call is a way of offering space for the installation on a continuous basis, i.e. so long as space is available, companies that wish to set up in the Park can submit their proposals for evaluation.
2. How do I know if spaces are available and what is the admission process like?
Information is made available through the websites of UFRJ Science Park and of Coppetec Foundation. Please note that the Call may be entirely or partially cancelled or revoked or even edited and revised during the period while it is open and even during potential extensions, in Coppetec Foundation's discretion or at the Science Park's request.
3. Who can apply?
The goal of the Call is to select national companies or non-profit organizations that are engaged in R&D activities. The companies will be classified according to the following modes and sizes based on the gross operational income, as shown in the table below:
– Micro, small and medium-sized companies: yearly gross operation income should be lower than or equal to 90 million reais.
– Medium-big and big-sized companies: yearly gross operation income should be over 90 million reais.
In addition to the categories above, the call also takes into account the subcategory of "Post-incubated companies", i.e. those companies that left a business incubator in a time period of a year or less.
4.Which documents do I need?
In volume "A" you need to include the following Qualification Documents:
Legal License
Tax Good Standing
Certificate of Preliminary Inspection
In volume "B" you need to submit a Technical Proposal in accordance with the Guidelines for the Submission of Technical Qualification Documentation for Micro, Small, Medium and Big-sized Companies, which you can find in Appendix III of the Public Call.


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WomenomicsBook - 2009
Discusses the hidden power and potential of professional women in the workforce and how employees can use these qualities to their advantage when progressing in any career path.
"A personal, provocative, and challenging book for career women who want less guilt, more life."
—Diane Sawyer
Womenomics, the groundbreaking New York Times bestseller by Claire Shipman and Katty Kay, is an invaluable guide for this generation of professional women, provide knowledgeable advice on how to "Work Less, Achieve More, Live Better." Shipman and Kay, two TV journalists well acquainted with the stress of the workplace, describe the new economic trends that offer today's overworked working women more professional and personal choices than ever before. At last, you no longer have to do it all to have it all—Womenomics shows you how.
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Sifu Daniel Carr
"Legends of Kung Fu" columnist Mark Cheng of Black Belt Magazine wrote this about Sifu Daniel Carr:
"Sifu Daniel Carr is one of the true modern scholars of comprehensive Martial Arts knowledge in America today. As a contributing editor to Black Belt Magazine, a Licensed Acupuncturist, and a Martial Arts Instructor myself, I can vouch for the depth of Sifu Carr's practical background and accomplishments in combative arts, healing practices, and applied movement sciences.
He has impressed me on multiple occasions not only with his tireless devotion to seeking out deeper truths in Chinese and Thai Martial Arts and healing arts, as well as traditional Indian Yogic practices, but also his genuine love of teaching and sharing such hard-earned knowledge. I highly and wholeheartedly endorse Sifu Carr as a modern expert in these ancient art forms."
A Note Of Introduction From
Daniel Carr:
Mission Statement
- To provide the highest value in Martial Art instruction through exceptional skill and the utmost respect in service
- Never to waste any one's time or money
To make good on that mission statement, I guarantee my work with the following: you don't have to pay me unless you are completely satisfied with the level of Martial Art instruction received.
My name is Daniel Carr, and I am a long time practitioner of Chinese Martial Arts, Hatha Yoga, Chinese and Thai bodywork, Muay Thai, and Vajrayana Buddhism.
Grand Master Wong demonstrates a "Dragon" stance from Hsing Yi.
I began this journey over 30 years ago in Chinese Kung Fu styles. My Kung Fu and Tai Chi Sifu ("Father-Teacher") is Grand Master Wong Jack Man, a world renowned Kung Fu legend. I am one of two students he has issued an "Instructor Sash" to in the last 20 years of his teaching.
I have taught Martial Arts for close to 20 years and have a rigorous daily practice that keeps my ch'i at a very high level. This is a critical factor in achieving longevity and real power in your fighting technique. The key is to never be satisfied with your current understanding and continue work as if you are just beginning your journey.
In keeping with a real quest to obtain higher knowledge, I have traveled to Asia numerous times to study with teachers in related disciplines. I have studied both Hatha Yoga and Vajrayana Buddhism extensively in India, as well as Muay Thai and Thai Massage in Thailand.
The Hatha Yoga was studied directly with Shaivite Sadhus in Varanasi who are experts in the field of injury rehabilitation and digestive practices. The Vajrayana programs in India that I have attended include a two week initiation hosted by the Dalai Lama in Amarvati where a number of subjects relating to advanced meditation practice were discussed. If humanly possible, I attend any public teachings of the Dalai Lama and consider him to be the most accomplished meditation Master alive.
In consulting in applied fields of expertise, I was contacted by the American Cancer Society to design and implement a Chi Kung rehabilitation program for cancer survivors. I asked a physician I had worked with in giving a Yoga seminar to the UCLA Neuropsychiatric Institute Residents if he would be interested in joining me in implementing the Chi Kung rehabilitation program for the cancer survivors. He did, and the program was an overwhelming success.
Letters Of Recommendation
The physician who helped me to implement that program recruited me to the West Los Angeles Veterans Administration to work there. My job was to design and implement an Eastern Mind Training program for Veterans with PTSD and Substance Abuse issues. The Mind program at the Veterans Administration was considered groundbreaking and extremely effective by a staff of mental professionals at the VA.
Letters Of Recommendation
Once at the Veterans Administration, I was recruited by their Chronic Pain Management department to construct a Tai Chi program specifically for alleviating chronic pain in the Veteran population. Again, the program was successful in helping the Veterans achieve lasting health results.
Letters Of Recommendation
I am certified by the Thailand Government to teach Thai Massage and am authorized to issue official diplomas signed by the Thailand Ministry of Education.
My ongoing teacher/"Ajahn" in Thai Massage, Yong Kiat, is a Blind Master who resides in Bangkok and whose style is unique to the blind therapists of Bangkok. He is the founder of the Blind Thai Massage Association. Yong Kiat is one of the premiere Thai Massage therapists in Bangkok. I have been authorized by Yong Kiat to teach this Blind Thai Massage tradition in America, a style that no one else is authorized to teach.
Blind Thai Massage Association
Yong Kiat is a disciple of and was an instructor for another master, the late Ajahn Pisit. Ajahn Pisit trained the blind in Bangkok for decades, and I was lucky enough to train extensively at his school. Ajahn Pisit was a legend in Thailand in Thai Massage and regularly demonstrated techniques on Thai TV to a national audience. He called Yong Kiat to his bedside just before he died and gave him some final instructions on how best to carry on his tradition.
Ajahn Pisit
the blind in Bangkok.
In-Depth Page
I graduated from UC Berkeley and, as you might guess, am not concerned about any one's status in society. I treat everyone equally, whether or not celebrity, professional athlete, multi-millionaire, etc...and I have instructed all of the above. My mission is to make the health and power benefits available to any sincere person who walks through the door. Compiling and synthesizing all of this knowledge was no easy task. Creating new teaching strategies to implement the efficient system of training was something that came with a great deal of time and reflection.
My final comment here is that the teaching strategies that have been developed can provide a hardworking student with a vehicle to achieve superior results in a short amount of time. Using Thai Massage to open up an uncooperative body and Hatha and Buddhist Yogas to solidify these gains in flexibility and range of motion can provide an adult Western student of these arts a real chance to achieve greatness that would be out of reach due to historical injuries that would normally limit and plateau one's development.


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An updated version of Lionel is available
March 12, 2012
A new version of "Lionel in the park" is available on the App Store. It is addresses the issue with other languages than english, swedish and russian.
Comments (0) | Tags: apps for kids, book, ipad, lion, Lionel, release
A bug is found
March 5, 2012
Unfortunately we have discovered a bug in our application. It is impossible to navigate to other pages and there is no text if your device language is other than english, swedish or russian. The error is fixed now and an update is sent to the App Store for approval. Sorry for inconvenience.


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We are vary excited to bring this event back in 2014. Please stay tuned for details. If you like you may read the posts and updates from last years event at the bottom of the page or view the PDF for maps and specifics from the event.
May, 2014
Mt Hood Community College
Live Steaming of the Mt Hood Triathlon
Streaming live video by Ustream
Get ready for live streaming of the Mount Hood Sprint Triathlon on the Oregon Endurance network. We'll be keeping a close eye on those in the lead and all the racers as they compete for the win.
The Oregon Endurance network, endurance events and triathlons are presented by Series 33, Tenacious Events and Blaze Streaming Media.
Live Mt Hood Triathlon Results
All your race results will be posted live as they come in from the event thanks to Rogue Multi-Sport.
A Chance to Mend
The Mt. Hood Chiropractic Clinic will be providing free mini massages and stretching, structural evaluations, and water bottles to anyone at the event (not just the athletes).
Race Day Instructions
Monday May 27th, 2013
5:45 am Packet Pickup Begins
6:00 am Transition area opens. Body Marking Starts
6:00 am – 7:00 am Race Day Registration
6:50 am Pools open for warm up, inside and outside.
7:00 am Packet Pickup closes.
7:10 am Transition Area is secured. All athletes to the pool area.
7:15 am Pre-Race Briefing by Race Director.
7:25 am National Anthem.
7:30 am First Wave starts.
7:50 am Second Wave starts.
8:30 am First finishers start to come in.
10:00 am Last finisher completes race.
10:30 am Awards Ceremony
All USAT Rules apply to this event.
Transition Instructions
Rack your bike by placing the rear wheel in your assigned slot. Please remove any additional bags to the outer barrier of the transition area. This is to keep the area clean of any tripping hazards. We will have security people monitoring the transition area at all times. NO ONE is allowed in the transition area other than participating athletes. If you are riding a mountain bike we will adjust the rack to fit your rear tire. During the event you will enter and exit the transition area from the same points each time. You will enter on the west side and exit on the east side.
Swim Instructions
- The swim is in a counter-clockwise direction.
- Swimmers will self seed in their lanes, meaning that they are to work out the order in which they start. Swimmers will go off in 10 second intervals. Each group will be started by a whistle blow.
- Passing etiquette for our swim is: If your FEET are TAPPED TWICE, you are to let the person pass at the next wall. If that person cannot maintain pace, then you can pass by doing the same thing.
- Turns are to be made on the left side of the lane. Flip turns are allowed.
- If you need to rest, please rest at the wall on the right side of the lane. Keep as far to the right as possible so as not to impede other swimmers.
- If you have an emergency, you can signal the lifeguard by holding onto a lane line and raising your hand. We will have someone to you as quickly as possible. DON"T PANIC.
- After you are shown the kick board, you have 25 yards left to swim. Make your turn and exit on the opposite side of the pool. If you need assistance getting out of the pool, someone will assist you.
- Exit to the left and follow the bannered corridor to the transition area.
- If you cannot continue after the swim, let the swim coordinator know and return your timing chip at the registration tent.
Bike Instructions
This is an open road bike course. There should be little traffic at this time of the day but please pay attention to what's ahead of you. We will have volunteers at every change of direction and several other locations for your safety and guidance along the bike course. Signage will be placed before each directional change. There will also be road chalked lines and directional arrows to help you further identify the course. Below are the directions for the course. We highly recommend you drive it before you ride it. Helmets must be worn and buckled at all times while riding your bike. No music devices are allowed on the bike portion of our event.
Bike Course Directions
After the swim, you will exit the bike transition on the east side of the transition area. Proceed to the MOUNT LINE before getting on your bike. There is a slight up hill leaving the transition area. Remember to put your bike in the proper gear before you rack it. You will turn right and proceed up the parking lot access road on the right side. This will be marked with cones. Once you reach the top of the parking lot you will make a left turn on to Cochran/17th St. There will be volunteers there to help you make this turn without delay.
You will follow Cochran across Troutdale Rd. This intersection will be controlled by the Troutdale Police Department. They will assist you in crossing. You are now on Sweetbriar. Stay on Sweetbriar and follow signage and road markings. At Stark St., you will veer right and continue onto Kerslake Rd. There will be a volunteer to guide you here.
Follow Kerslake Rd up the hill where it will take a 90 degree turn to the right. The road changes to 302nd. After several rollers you will approach Division St. This intersection will by monitored by the Multnomah County Sheriff's Department. They will assist you in making a left turn onto Division St. Continue on Division St. and follow it on a slight right turn where it becomes Oxbow Park Dr. Stay on Oxbow Park Dr. for 2.2 miles. This is a long easy climb with a short steeper climb at the end.
At the top of this climb you will take a right turn onto Hosner Rd.. You will stay on Hosner Rd. for 1/2 mile and then turn right onto Lusted Rd. A volunteer will be here.
You will stay on Lusted Rd. for 3.3 miles. You will pass though a 4 way stop at 302nd. Volunteers will be there to help you through the intersection. At 282nd you will turn right at a 3 way stop. Please stay to the right of the cones through this turn. Watch your speed.
After you turn on to 282nd, you will continue straight through a 3 way stop. Stay on the shoulder of the road and proceed down the hill. Be careful! Here you will pick up speed quickly. At the bottom of the hill you will cross Division St.. This intersection will also be controlled by the Multnomah County Sheriff's Department. After crossing Division St. there is a MANDATORY FOOT DOWN STOP. Failure to do this will be cause for immediate disqualification. Proceed left on to Troutdale Rd. and follow this to Cochran/ Sweetbriar. This is the turn back to the transition area and will be controlled by the Troutdale Police Department. Follow their direction to turn left onto Cochran.
Follow Cochran down the hill and up an even larger one. Continue to the parking entrance that you came out of. Stay to the center of the parking lot access road back to the transition area. There maybe runners finishing their run on the right side in a coned off area. Take the second right into the swimming pool parking lot. Follow this around to the left and the DISMOUNT LINE. Enter the transition area.
Run Instructions
Your number must be worn on the front of your body during the run. We will have signage and volunteers at each change of direction. Each mile will be marked with signage as well. There will be an aid station at the 1.5 mile mark with Hammer Nutrition Heed Electrolyte replacement drink. The course is on sidewalks and is closed to traffic on roads inside the college property. While on the sidewalks, stay to the right to allow faster runners to pass. Running in the bike lane is acceptable however, you will need to yield to any bikes using it.
Run Course Directions
Exit the transition area on the east side. Turn right and follow the directions to the sidewalk. At the top of the parking lot, turn right onto Cochran/17th St. go straight to the corner of 257th & 17th St. Turn right. You will stay on 257th st. until you reach Stark St.. Turn right and follow this down the hill. You will turn back into the college property halfway down the hill. This will be a right turn through a gated entrance. Stay to the right after you make this turn and stay on this road. You will follow this road as it makes a loop around a parking area. The aid station will be on the back side of this loop. You will return to this gate and retrace your path back to the transition area. When you make the turn toward the transition area at the top of the parking lot, get to the right side of the street. Follow this past the transition area to a sidewalk on the north side of the aquatics center. This is the beginning of our finish chute. Follow it straight to the finish line.
Congratulations! We hope you have a great time!
A little Insight for the Mount Hood Race
A great big thank you to all who came out and rode with us today. It was good to see everyone and I hope you enjoyed the ride. Now you know what to train for on May 27th, bring your climbing legs and your fearlessness for the descents. Stay tuned we'll do this again soon.
Also anyone who'd like go to Ridewithgps.com and down load your HR monitor to the course. We can compare data, who's had the highest HR max? Who produced the most power? We will be laying out more about that in the coming weeks. We now have a way to compare your data to the athletes you races with…check out the locally built and operated website Ride with GPS. Series 33, Athletepath, and Ride with GPS have a new toy for you….
Pre-view and Ride the Mt Hood Sprint Triathlon bike course
Series 33 Triathlon's first event is 12 weeks away. Come out and ride the course with us on Saturday March 9, 2013. The course is 13.3 miles long, several of us will be riding it more than once or if you'd like the Columbia River Gorge is right there if you'd like to put in a few extra miles. We will be meeting at the Mt Hood Aquatic Centers parking lot (the transition area) at 8:30 and heading out at 9:00 am. All abilities are welcomed and encouraged to come. Come and ride whats sure to become an early season favorite.
Mount Hood Community College
Mt. Hood Community College (MHCC) is a public community college in Gresham, Oregon, United States, named after Mount Hood. Opened in 1966, MHCC enrolls nearly 26,000 students each year and offers classes at the 212- acre (86 ha) main campus in Gresham, the MHCC Maywood Park Center, and evening education centers at area public schools. The college is within relatively short distance from other nearby communities, such as Sandy and Clackamas, and is roughly fifteen miles away from downtown Portland.
The college's programs include nursing, funeral science, integrated media, automotive technology and transfer opportunities to local universities toward B.A. degrees in humanities and science programs. The college is financed by local property tax funds, state reimbursement funds and student tuition. Local voters established the college tax base in 1968 and approved tax base increases in 1970 and 1980
How Gresham Was Established
Gresham could not establish itself as a city unless given a post office and postal code. A local store owner offered to use his store as a post office and offered to name the city after Postmaster General Walter Q. Gresham if a post office was granted. Until that time, the city had simply been known as Campground because this forested site was where pioneers often stopped to spend the night and compose themselves before moving on to Portland and the Willamette Valley.[6] Although a post office was established in May 1884, Gresham was not incorporated as a city until 1905. Lewis Shattuck, son of a pioneer family, was the first mayor.


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Worcestershire have signed Australia off-spinner Nathan Lyon for the duration of the Champions Trophy.
Lyon will join the county when pace bowling compatriot John Hastings is competing in the 50-over tournament, which runs from June 1-18.
Worcestershire are pleased with the capture of Lyon, who has taken 247 wickets in 67 Tests.
The county's director of cricket, Steve Rhodes, told his club's official website: "Nathan has been mainly playing Test cricket for Australia and is available for Worcestershire as he has not been picked for the Champions Trophy, Australia having selected a couple of batting spinners instead.
"He is the number one international spinner in Australia at the moment and just had recent success in India.
"The good thing for Worcestershire supporters is we have replaced a top international with another top international cricketer.
"He is a very good replacement. It is a different slant, from a pace bowler to a spin bowler."


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About me
Proficient in python, javascript and web technologies. Broad knowledge of application development life cycle. Open to new technologies. Can pick a right tool for a given problem. Follow best practices: unit testing, code review, documentation. Always seek for ways to improve existing things. Can understand business values and goals, which allows to effectively communicate with stakeholders. Think proactively and responsible for meet deadlines and maintain good motivation. Active open-source community contributor.
Saint Petersburg National Research University Of Information Technologies, Mechanics and Optics
(ITMO University) – Saint Petersburg, Russia
Specialist in Information Security
Training / certificates
|Object Oriented Programming in Java, Data structures: Measuring and Optimizing Performance and Advanced Data Structures in Java, Coursera
|M101P: MongoDB for Developers, MongoDB, Inc.
|Machine Learning, Coursera
|Cryptography I, Coursera
|Principles of Computing and Algorithmic Thinking, Coursera
Work experience
|Apr. 2015
Toptal - Remote
Software Engineer
|Aug. 2014 -
Jul. 2015
Positive Technologies - Saint Petersburg, Russia
Software Test Engineer
|Aug. 2012 -
Feb. 2014
Dino Systems - Saint Petersburg, Russia. R&D center of Ringcentral, San Mateo, California
Senior Performance Test Engineer
|Jun. 2011 -
Aug. 2012
Devexperts - Saint Petersburg, Russia
Performance Test Engineer
|Total: 7.2 years in software development industry
- Languages: Python, Javascript, Java, HTML, CSS
- Frameworks: Django, Flask, SQLAlchemy, Django REST Framework, React, Redux
- Databases: PostgreSQL, MongoDB, MySQL
- Technologies: Linux, Git, Mercurial, Nginx, Apache, Docker, Amazon Web Services, Heroku, Jenkins, PyCharm, Vagrant
- Other: OOP, Design Patterns, TCP/IP, SQL, HTTP, REST, Web Security, Git Flow
Personal projects
- PyJTT (Jira Time Tracker) - Cross platform desktop application for time tracking in JIRA. Based on PyQt (Python bindings for Qt library) and Python 3
- KidStat - Web application that provides categorisation of child growth standards, using world health organisation data. It is built on top of Flask, MongoDB and React. Source code is available on github
- Web site about marathon in Saint Petersburg. It is built on top of Flask, MongoDB and AmCharts. Source code is available on github


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R1 billion revamp of Sun City to boost SA Tourism
Sun City, a luxury resort and casino situated in the North West Province of South Africa, is expecting a million visitors after going through R1 billion worth of upgrades. ... Full story
Graeme Stephens quits as Sun International CEO
Zimbabwe-born, Graeme Stephens, 53, will be leaving the gaming, hospitality and entertainment group, Sun International, at the end of April 2017. ... Full story
Fashion icon Karl Lagerfeld to venture into the hotel business
Fashion icon Karl Lagerfeld announced on Monday that he plans to launch his own branded hotel chain, with the first to open in the Chinese gambling hub of Macau in 2018. ... Full story
Marriott International gains foothold in South Africa with new hotel brands
NASDAQ-listed Marriott International today announced plans to built three hotels in Cape Town and two already in construction in Johannesburg — in partnership with Amdec Group. ... Full story
Tsogo Sun shuffles Hospitality Property Fund's top Management
SA's largest hotel and casino operator, Tsogo Sun Holdings said on Tuesday last week that it had shuffled Hospitality Property Fund's senior management' following its takeover. ... Full story
Southern Sun, Hospitality Property Fund given merger green light
The Competition Tribunal approved the merger between Southern Sun Hotels and JSE-listed Hospitality Property Fund (HPF). ... Full story
City Lodge has high hopes for poll shake-up
City Lodge Hotels is optimistic the outcome of municipal elections will put pressure on the ruling parties to boost economic activity, which may improve sentiment for the business traveller. ... Full story
Hospitality Property Fund sees good growth
Hotel-focused real estate company, Hospitality Property Fund, has started to turn the corner. The company saw its B shares rise about 11% on Monday, after it announced that it expected its distributions to have grown steadily in the six months to June. ... Full story
SA Property Market volumes to a Staggering R5.8-trillion
Believe it or not, the South African property sector is valued at R5.8 trillion, according to the latest Property Sector Charter Council's (PSCC) report — aimed to determine the size of the country's property sector. ... Full story
Sun International gets approval for Dreams merger
Sun International receives approval from the relevant gambling regulators in Latin America for the merger of its Latin American portfolio with Chile-based Dreams. ... Full story
UK property values up 0.1 pct in August-IPD
Office total returns outperform retail, industrial. UK commercial property price growth remained steady at 0.1 percent in August, with offices outperforming retail and industrial and taking the rise in UK property values to 25 consecutive months, research showed. ... Full story


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The ITIL Certification enables the candidate to develop the understanding and necessary clarity of the ITIL service management procedures. This will also guide an IT professional into designing, developing and implementing the training materials for a greater significance at the IT sector. The certification courses introduce to the importance of the IT Infrastructure library in the IT Service Management procedures. With advanced ITIL knowledge, you can contribute to the ITIL service lifecycle through optimizing each of the service management processes. These can involve the widest array of subjects such as IT service processes, functions, and activities associated with the Service Design domains.
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Holding an IT Service Management Foundation Certificate proves your hands-on knowledge at techniques, procedures and functions involved at IT service strategy. This Continual Service Improvement enables you to collaborate at Strategizing, Designing, Transition and Operations level bringing the much needed long-term relevance for your career. The ITIL course is designed to provide a balanced knowledge about the ITIL practices that has the direct application and frequent relevancy in the IT life-cycle.
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The ITIL certification has various exams in accordance with exam proficiency levels. You may also get the entire course at a lesser bundled cost of around 250 US dollars.
Study Materials:
The ITIL course allows the candidates to attend the primary ITIL Foundation course through self-study through utilizing the online and offline materials. But the higher level ITIL Courses requires the candidates to complete the mandatory training with an accredited training institute before attending the examination.


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Landed in Beijing! Looking for a good 2-3 BR apt!
Hey guys,
Just landed in Beijing yesterday. Went around wth an agent n visited Park avenue n some other places. Park avenue was not too bad!
Id however like to know if there is any particular apartment that is really good around Chaoyang Park. Im looking for a 2 or 3 BR apt. What would be an icing on the cake is if the management speaks English!


text:
BOCA RATON - Business and community leaders are needed to help the county plan for the future and ensure quality of life, County Administrator Jan Winters said on Wednesday.
``It`s groups like you we depend on for active input,`` Winters told those assembled for a meeting of the Boca Raton Chamber of Commerce. ``We have to identify a vision of Palm Beach County in the future.``
Winters listed his top priority as ``getting a handle on growth,`` and the first step toward that goal, he said, is soliciting advice from the community by forming a citizen advisory board. The board is in the planning stage.
``Out of that vision will come our master plan - densities, infrastructure needs,`` he said.
The county staff is forming standards for services such as schools, roads, parks, fire-rescue, water and sewerage that must be in place before an area may be developed.
``It would be very simple - if you don`t have adequate performance standards, you don`t accept the development,`` Winters said.
Now, if a development has less than a 5 percent impact on the roads in an area, the county will not hold up the development, Winters said.
``If we`re talking about Glades Road and 10 developments each with a four percent impact on the road, we have a problem,`` Winters offered as an example.
Interim recommendations on standards for roads are expected to be submitted to the Palm Beach County Commission within the next two weeks, Winter said.
``We`re still struggling over what is legal. We have to frame the standards in a way that is legally acceptable,`` he said. ``The board would really like something on roads soon.``


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