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Women day is an international day which is celebrated on March 8. It is a global day at which people celebrate economic, social, political and cultural achievements of women. People recognize the importance of women in society. Women are famous as a wife, mother, daughter, and sister. She builds the community and establishes norms and values by the growth of children. Messages at women day get viral because everyone recognizes why women is an extraordinary citizen in society. People pass these messages to each other on this day.
Women day
It is a global day at which we celebrate achievements of women in society. Women are getting achievements in social, economic, cultural and political fields. They are winning awards in these sectors due to their extra-ordinary performance. Various programs and events are organized at this day. This day words for accelerating gender parity. This day was observed since 1900.
History of women day
It is being celebrated during 1900. During 1908, critical debate and gender unrest were happening amongst women. Women were motivated to take action to change inequality. They became active and vocal to take actions. For this reason, 15000 women marched throughout New York City to get better pays and voting rights. They had started the campaign to shorten their duty time. All such movements occurred during the 19th century. In the 20th century, it became international to celebrate women day. It decided to celebrate in many counties each year. It helped to drive gender parity.
Messages of women day
Several messages are sent to one another on this day. These words show the importance of women as a mother, sister, daughter, and wife. Words show women strength in society. People write quotes according to their thoughts and views about women. In fact, all famous men in history are nourished by women. Their achievements are due to support of women. Women have build strengths in them as a mother. Messages of woman day have some objectives and lesson to learn.
Messages getting viral on Social Media
Messages of women day are going viral. These messages can be found on internet and mobile phones. All of these messages reveal thinking of people about women. They recognize strengths of women for a success of society and country. They held events and campaigns for this purpose. In these events, famous female celebrities are invited who have worked for the country. Different users are buying Instagram followers from different countries and share the messages them. As long as countries are recognizing the importance of women, these messages are getting viral. More and more quotations are representing women's abilities with the passage of time and awareness.
So, women day messages are getting viral in this modern world. Now people are more aware of how they have to behave with the ladies. They learn manners and etiquettes for dealing with women in their working organizations. All of this got possible due to efforts of the woman in history. They have taken various steps for themselves and females of next coming generation. For this reason, women are now respected more by men in this modern world. They have their separate place in a society.


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GOP Women Stopped the 20-Week Abortion Bill. That's Not Standing Up for Reproductive Rights.
Today, on the 42nd anniversary of Roe v. Wade, the Republicans have betrayed the movement. As my colleague Betsy Woodruff wrote Wednesday night, Republicans in the House just killed the vote on a bill that would have banned abortions after 20 weeks, even though a similar bill passed with ease last year in the same Republican-controlled body. Instead, they're going to just vote on another bill attacking Obamacare, which would basically end most insurance coverage of abortion.
So what happened here? The short answer is that women happened. Specifically, some female Republicans, led by Rep. Renee Ellmers and Rep. Jackie Walorski, who, according to the Washington Post, wanted to soften the 20-week ban bill, misleadingly named the Pain Capable Unborn Child Protection Act, because they felt the rape exceptions were too stringent. The bill only allowed rape exceptions for women who had filed reports with the police, despite the fact that the majority of rape victims don't report the crimes.
We've come a long way from 2003, when President George W. Bush signed a bill banning the safest method of performing late-term abortions amid a group of grinning men and zero women. And while Republican women in the House are still far from embracing abortion rights, their growing influence could actually shift the party away from the worst attacks on women's bodies. Maybe my colleague Jessica Grose was right when she argued against the idea that the midterm elections were "bad for women."
Still, it's not like Republican congresswomen are standing up for reproductive rights. Ellmers said as much on Facebook, writing, "I have and will continue to be a strong defender of the prolife community." The real beneficiaries here are Republican men, who are being protected from their worst impulses when it comes to talking about rape. As Dave Weigel writes in Bloomberg today, the bill's unraveling "provided more evidence that anti-abortion activists couldn't allow the debate to focus on rape." Or, as Lindsey Graham put it to activists: "I'm going to need your help to find a way out of this definitional problem with rape."
Ellmers, too, seems focused on how the party comes across. She expressed concern that passing one bill after another grabbing at women's bodies would detract from Republican efforts to look a little less nutty. "I have urged leadership to reconsider bringing it up next week. … We got into trouble last year, and I think we need to be careful again; we need to be smart about how we're moving forward," Ellmers told the National Journal. "The first vote we take, or the second vote, or the fifth vote, shouldn't be on an issue where we know that millennials—social issues just aren't as important [to them]."
Ellmers is right to be concerned, and not just because, between the explosion in anti-abortion bills and the hostility to insurance coverage of contraception, moderates, independents, and young people notice that Republicans are obsessed with restricting women's access to reproductive health care. The 20-week abortion ban was simply going to be bigger news this time around than it was last year, because this time it was also expected to pass the Senate, giving Obama an opportunity for a big public veto, likely while surrounded by a group of grateful women. That's not great press for a party trying to convince the public they're not waging war on women.
The surprising turn of events for the abortion bill will likely cast a pall over today's March for Life. The theme of this year's rally is "Every Life Is a Gift," focusing specifically on the march organizers' belief that pregnant women should be forced to give birth even when the fetus is suffering severe fetal abnormalities. That is, of course, what a 20-week abortion ban is designed to achieve, since many abnormalities are undetectable earlier in the pregnancy.

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Developing a three acre organic horticulture holding is hard work, so any divine dig out is gratefully received. Recently while showing the parents around the churchyard of St Enoch's in nearby Killinick, a divinely inspired horse neighed nearby to indicate a neighbouring stable. This led to meeting Dara Ward, the keeper of the horses and custodian of a well rotted mountain of horse manure. Dara was happy to be rid of his mountain of 'brown gold' as long as we hauled it away.
Next stop, Richard, William and Walter Kelly, the resident hauliers and machinery experts in KIllinick. William then loaded up a tipper trailer and tractor. Lucky enough the gate was wide enough for the tractor. Tractors are big beasts now compared to the Massey Ferguson 135 I used to drive about on!
Right now the manure is being barrowed to the newly dug veg beds to rot down over the winter. More of that anon.


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Freddie Gibbs: Signing with Young Jeezy a 'Slam Dunk'
Indiana gangster rapper Freddie Gibbs announced Sunday (Apr. 10) that he has ended his long period as an unsigned artist and inked a deal with Corporate Thugz Entertainment (CTE) Records, the Def Jam-owned imprint founded by Young Jeezy.
After raising his profile with acclaimed releases like 2009 mixtape "The Miseducation of Freddie Gibbs" and last year's "Str8 Killa" EP, Gibbs tells Billboard.biz that partnering with Jeezy was a logical step before he begins focusing on his debut album, "Baby Faced Killa."
"Jeezy just recognized my grind and I jumped on board with him to enhance it," says Gibbs. "Artistically, we're in the same mind frame. We come from very similar backgrounds -- poverty. That's something that we can both relate to, something that we can convey in our music. So that right there alone is a slam dunk."
Gibbs signed to Interscope in 2006 but left the label a year later before releasing any material. At a show last night in Chicago, the rapper invited Young Jeezy onstage and the pair ensured the crowd that Gibbs' time at CTE would be much more substantial.
"After I got dropped by Interscope, I knew in my heart that I had to fight back some way, or not rap at all," says Gibbs. "I just took it upon myself to get myself where I needed to be. I feel proud that I got to this point on my own, but I got a long way to go."
Before Gibbs begins prepping his debut album, he will issue "A Cold Day in Hell," a new mixtape and his first release on CTE Records, this summer. Meanwhile, the rapper confirms that he will be featured on "Thug Motivation 103," the long-delayed fourth full-length from Young Jeezy due out later this year. Gibbs says of Young Jeezy's first album since 2008, "It's gonna be homey coming back with some heat."


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Attention Metallica fans: In honor of the greatest heavy metal album of all time being re-issued and re-mastered, we're hooking one Metallica fan up with the COOL-EST Metallica prize ever! Just tune in to Lamont & Tonelli within the 7am hour (November 13 – November 17) and listen for the cue-to-call. The 10th and 11th callers will score a CD copy of the newly remastered Master of Puppets album, and qualify for the grand prize COOL-EST Metallica package! Courtesy of Q Prime.
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Master of Puppets Hat
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Funko POP! Rocks: Metallica – Complete Set
- Tuesday, November 14 2017 07:46
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Last Updated on Tuesday, November 14 2017 07:52


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Despite predicting that British voters will "make the right choice" in the in/out EU referendum, which for him means a "vote to stay", the UK and European Chief Executive of one of the world's biggest defence contractors has insisted that a Brexit would have little impact on the defence industry.
Speaking to The Independent, Andrew Tyler of Northrop Grumman, the US-based aerospace and defence technology group, said:
"'In' will get my vote. Is it dangerous to have a vote? I've got a pretty high confidence that the British public will make the right choice and vote to stay."
However, in a comment which will be much used by the Out campain, Tyler went on to say that a Brexit would not have much effect on the defence industry in general or to Northrop in particular, saying: "Nato is more important for defence-related issues than [the EU]."
Tyler's comments come at the same time that manufacturers, represented by their industry organisation EEF have joined calls to hold the promised referendum at the "earliest opportunity" in order to end uncertainty and minimise the economic damage it can cause.
Others, such as Michael Spencer of Icap, say it "should not be rushed" in order that David Cameron is given the best opportunity to negotiate meaningful change before the referendum is held.


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What is Interactive Infographic?
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Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All in Health
The 3 simplest ways to make sure you get your best price for open enrollment 2017.
A quick guide to understanding the nuances of vision insurance as an independent worker.
If you are thinking about joining Stride, you may have one big question: What exactly do we do? And how is that better than healthcare.gov?
Health insurance, taxes, and fines. Oh my! Get the scoop here.
Average health insurance premiums increased by 7-10% for 2016, some as much as 38%. What the heck is going on? And what can you do about it?
OK. You found your perfect plan and submitted your new application… now you're left wondering - what happens to your old plan? Here's how to cancel it.
Bronze, Silver, Gold, or Platinum... oh my! Plan selection comes down to this delicate decision matrix: your financial situation, your best guess on how much care you need, and your risk profile. Here's our guide on the Metal Tiers.
Imagine an industry during which people can ONLY buy goods and services for three months of the year (with some very very tiny exceptions). That industry is our industry: the health insurance industry. Learn about why here.
Our CEO answers the 3 questions he got from his mother about Open Enrollment so everybody can enjoy the wisdom of our expert team here at Stride!
The story of a disgruntled lawyer turned organic farmer
We're going to start living longer... here's what that means.
All you ever wanted to know about travel insurance


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This said I have fallen for another Whitepepper dress, it could totally be altered to give me a waist, right?! It's the perfect shade of yellow and should be a good length on me. I haven't been able to find another yellow dress I like more and I obviously need another yellow dress don't I! I've resisted buying from Whitepepper so far and am so tempted by this dress, what do you think? Is it a yes or no on me?
I am totally smitten by the this print and the shape couldn't be more perfect. Lovely and retro. I have tried to track this down in store so I can try it on to no avail so I am going to have to order it online. They also do a top and a skirt in this print if you're interested.


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I don't know exactly how big Baby E is, but she is getting too big for her 6 month clothes. Luckily we got a lot of bigger clothes for Christmas. It really is amazing how fast she is growing.
Baby E has developed a ton this month. It seems like most of it happened almost overnight. She has gone from not being able to sit up by herself to being able to sit and play for a while without falling over. Now that she can sit, she doesn't really like to play laying down.
All of the drooling and chewing that Baby E has been doing the past month or so is beginning to pay off too. On New Year's Day we found Baby E's first tooth is coming through. So far, she is taking taking teething in stride. Her feet happen to be one of her favorite things to chew on. It is pretty funny to watch.
|Mmmmm..tasty toes
|Fingers work too
I do think that in learning to sit up, Baby E forgot how to roll over. It has been a while since she has rolled over. She still doesn't love tummy time and since that is where you end up when you roll over doesn't work as a great incentive. Oh well. I am sure she will figure it out soon enough.
|Sitting so well
Baby E is still getting just breast milk, but we are getting ready to start solids. We are planning on starting somewhere around 6 months. Baby E is starting to be interested in food and we are sitting her with us when we eat dinner. We also got some sippy cups for her to start playing with as well.
|So many chins!
I am excited to see how Baby E grows over the next year.


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Found another assistantIt's great that I found another assistant to handle some detailed and time-consuming work for me.I myself will only take care of selecting schools, PS/resume, finding professors and TaoCi now. I don't need do the application forms, mail packages, collect documents&mails, deal with stupid Xiao Mi for fall 2007 application. My two assistants will do those jobs for me. Cheers!!
文章类别: 杂谈其他
标签Tags: EE, GRE, MS, professor, ps, resume, TA
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2 Comments on "Found another assistant"Sort by: newest | oldest | most votedGuest(no name) wrote:
hi, how could I contact you? Or you could contact me. email: email@example.com Up0Vote Down2018 years 8 months agoGuestWarald Warald
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Budget Battles
Business Economists Diss Trump's Policies
How to Interpret Trump's Surprise Government Shutdown Threat
Government Has Been a Drag on the Economy – but That's About to Change
A Warning About the Next Economic Crisis from Leaders Who Battled the Last One
Lawmakers Battle Over Veterans Health Funding
Deficit Jumps in Trump's First Fiscal Year
Some GOP Senators Want to Slash Gas Taxes — and Federal Highway Spending
Business Economists Diss Trump's Policies
Business economists are less than bullish on the effects of President Trump's economic policies. A semiannual survey by the National Association for Business Economics found that: Tariffs are hurting...
Extending Tax Cuts and Spending Hikes Would Raise Debt to Record Level by 2029: CBO
The Congressional Budget Office, in its long-term outlook released in June, projected that federal debt held by the public would increase sharply over the next 30 years, climbing from 78 percent of...
The Deficit Is Up 20% This YearBy The Fiscal Times Staff
The federal deficit was 20 percent larger in the first 10 months of fiscal year 2018 than it was during the same time last year, the Congressional Budget Office announced Wednesday. Revenues rose 1...
Putting a Price Tag on the Democratic Socialist AgendaBy Michael Rainey
A number of policy proposals associated with the "democratic socialist" agenda of Bernie Sanders and Alexandria Ocasio-Cortez are gaining ground in the Democratic Party and will likely play a role in...
Here's What's at Stake in November: Tax Cuts, a Shutdown and Obamacare RepealBy Michael Rainey
A lot can change over the next three months, but right now Democrats look likely to win control of the House of Representatives. They currently hold the lead in both generic ballot polls and the...
Buybacks Could Hit $1 Trillion This Year: Goldman SachsBy The Fiscal Times Staff
Companies in the S&P 500 will likely authorize a record $1 trillion in stock buybacks in 2018, according to an estimate released by Goldman Sachs Friday. Buyback announcements have surged to $754...
Trump Says Tariff Revenue Will Help Pay Down National Debt. Here's the Real Math.
President Trump tweeted Sunday morning that his burgeoning trade wars with China and other countries will have a very specific benefit to the U.S.: bringing down the national debt. "Tariffs are...
Is Congress Headed for a Disaster Relief Showdown?By Michael Rainey
Deficit hawks warn that soaring budget shortfalls and rising national debt will leave less fiscal space — or at least the perception of less fiscal space — for lawmakers to respond to the next...
Treasury Gears Up for a Borrowing BingeBy Michael Rainey
As the federal deficit rises, the U.S. Treasury plans to borrow $329 billion between July and the end of September, and another $440 billion in the last three months of the year. If those numbers...
Tax Cuts 2.0 Could Cost $600 BillionBy Michael Rainey
Republicans in the House released a brief outline of their proposed next round of tax cuts Tuesday. The two-page document calls for making the individual tax cuts and pass-through deductions, which...
The Countdown to a Tax Plan Is Officially On: 6 Things You Need to Know
The House on Thursday narrowly passed the Senate's 2018 budget, clearing the path for a Republican tax plan expected to be unveiled next Wednesday. The House vote enables Republicans to pass a tax...
Houses Passes Budget, Clearing Path for Tax ReformBy Reuters Staff
WASHINGTON (Reuters) - The U.S. House of Representatives took a key step on Thursday to pave the way for deep tax cuts sought by President Donald Trump and Republican leaders, but major hurdles...
Bipartisan Plan to Stabilize Obamacare Would Reduce the Deficit: CBOBy Michael Rainey
The Congressional Budget Office said Wednesday that the bipartisan proposal by Sens. Lamar Alexander (R-TN) and Patty Murray (D-WA) to stabilize the Obamacare markets would reduce the deficit by $3.8...
House Conservatives Get Ready to Swallow a 'Crap Sandwich' for the Sake of Tax Cuts
House Republicans are set to vote Thursday for a Senate budget that allows up to $1.5 trillion to be added to the $20 trillion national debt and does not include provisions from a previously passed...
Why $1 Trillion Deficits Will Soon Be the New Normal
The Treasury Department announced Friday that the federal budget deficit totaled $666 billion in fiscal 2017, up $80 billion from 2016 — and the outlook for annual deficits is only getting worse...
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Stop N Go located at 3751 Barataria Blvd in Marrero, LA services vehicles for Gas Stations. Call (504) 340-1910 to book an appointment or to hear more about the services of Stop N Go.
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Stop-N-Go can be found at Barataria Blvd 3751. The following is offered: Convenience Stores. The entry is present with us since Sep 7, 2010 and was last updated on Nov 12, 2013. In Marrero there are 11 other Convenience Stores. An overview can be found here.


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On Saturday afternoon, what has arguably been the most unpredictable and thrilling AFL premiership season will come to a close, with a Grand Final that is buzzing just as much as it was last year, when the Western Bulldogs were vying for their first premiership in over 60 years in their first Grand Final in over 50 years.
This year the stage is entirely different. The city of Melbourne has found itself draped in yellow and black as the Richmond Tigers play in their first Grand Final since 1982 – 35 years ago. The Football club and their supporters have endured so much since that afternoon, and have never been in a better position to win their first premiership since 1980. It was only a year ago that coach Damien Hardwick's ability to coach a side effectively had been under pressure more than ever and you must give him credit where it is due – he has taken Richmond from 13th last year into the Grand Final this year. It's been quite the remarkable turnaround and are without question, the fairytale story of 2017.
What has set Richmond's season up this season is their unrelenting pressure towards anyone and everyone not wearing the yellow and black. People ridiculed the fact that Richmond were unable to close out game midway through the season, because of the amount of youth and inexperience that Damien Hardwick has opted to play. Seven of Richmond's 22 that took the field against GWS last weekend have played under 50 games, but these guys have proven that they can mesh it in big-time scenarios, just look at Daniel Rioli's performance last week – A 20-year old who kicked four match-winning goals is just a huge return from someone so young.
However, they run into a foe on Saturday afternoon that is unmistakably the favourite in this contest. The Adelaide Crows have been the team to beat for the majority of the 2017 season, but over the past couple of seasons, their road to rise back up the ladder has had more than it's fair share of set backs. It started with the unfortunate passing of then-Adelaide coach Phil Walsh in 2015, as it not only rocked the Crows hard, but the rest of the AFL community. The Crows could've easily rolled over then and there, but they didn't. This team takes a lot of pride in their resilliency and not only did they make the Finals that year, they got up to the semi-final with a gutsy win over my Western Bulldogs.
Shortly after the 2015 season concluded, the club farewelled superstar Patrick Dangerfield as he returned to play in his homeland of Victoria. Many so-called 'experts' predicted this would begin a huge downward spiral of the Adelaide football club, but this wasn't the case, as they had many other midfield options to look out, which brought out the emergence of the Crouch brothers – Matt and Brad. The following 24 months have seen the Crows get stronger and stronger with each game and at the end of it all, have reached their first Grand Final since 1998, which was also their last premiership. Their defence is nearly impenetrable, conceding an average of 80 points per game in the home and away season – ranked fourth in the league and their forward line is amongst the most exciting in the league, averaging 110 points per game – the highest ranked club in the league in scoring.
We only have to look at last year to show that fairytale stories do exist in the AFL. Will we see another one unfold on Saturday? Richmond have won 11 of 13 games at the MCG this year, whilst Adelaide haven't lost a game from three attempts at the home of football – winning two and coming back from a 50-point deficit to draw with Collingwood. Something will give on Saturday and a premiership drought will be broken – will it be the Crows or will it be the Tigers?
How These Teams Made It
The Crows were arguably the best team all-year long, claiming their first minor premiership since 2005. The opening week saw them play host to the Greater Western Sydney Giants at the Adelaide Oval. The Crows thumped the Giants at the same venue in round one, and on this occasion, the Crows put them to the sword yet again, setting up an eight-goal to one first half to defeat the Giants by 36 points.
With the week off, the Crows came back to the Adelaide Oval in the third week to host Geelong, who had thumped Sydney by 65 points in the week previous. The match was just about over by quarter time, as the Crows blew open a 31-point lead with a six goal opening quarter. Geelong would mount a small challenge, getting to within 27 points in the second quarter after it had been down by as many as 48 points early in the second term, but the Crows would flex their muscle in the final quarter, booting seven goals to two to run out 59-point winners.
Finishing in the top four for the first time since 2001, the Tigers found themselves at the MCG to take on Geelong in the Qualifying Final. This match would draw enormous controversy as Geelong – the home team for this match – wanted the game at Simonds Stadium, but was ignored, as a crowd over 95,000 flocked to the MCG to watch Richmond dominate the Cats, not allowing Geelong to kick their first goal until the 25th minute of the second quarter, however because of poor accuracy, the Tigers were only nine points ahead at half-time. A 13-point lead was blown out in the fourth quarter as Richmond started to click, as they kicked seven goals to run out 51-point winners, earning them a week off.
In the Preliminary Final, they were back at the MCG to host the Greater Western Sydney Giants in a match that had many Tigers fans thinking they were already half a shot to get into the Grand Final. After a tight opening half that saw Richmond lead by a point at the main break, the Tigers busted the game wide open in the proverbial premiership quarter, kicking six goals to one to open up a 31-point deficit – a margin that the Giants would not recover from, as the Tigers ran out 36-point winners, granting them their first Grand Final appearance in 35 years.
The Teams
B: Rory Laird, Kyle Hartigan, Jake Lever
HB: Paul Seedsman, Daniel Talia, Luke Brown
C: David Mackay, Rory Sloane, Rory Atkins
HF: Charlie Cameron, Josh Jenkins, Eddie Betts
F: Tom Lynch, Taylor Walker, Richard Douglas
FOL: Sam Jacobs, Brad Crouch, Matt Crouch
INT: Riley Knight, Jake Kelly, Hugh Greenwood, Andy Otten
EMG: Wayne Milera, Alex Keath, Reilly O'Brien
The Adelaide line-up goes into the Grand Final unchanged from last week's 59-point belting to the Crows. The big heartbreak is forward Mitch McGovern, who was ruled out with a hamstring strain last week and didn't go too well at training by all reports. The brother of West Coast's dual All-Australian Jeremy McGovern has kicked 20 goals in just 13 appearances this season after breaking out in 2016. It's not a massive blow to the Crows' forward structures as they still have most of their group still in tact.
B: Brandon Ellis, Alex Rance, Dylan Grimes
HB: Bachar Houli, David Astbury, Nick Vlastuin
C: Kamdyn McIntosh, Trent Cotchin, Jacob Townsend
HF: Kane Lambert, Dustin Martin, Josh Caddy
F: Dan Butler, Jack Riewoldt, Daniel Rioli
FOL: Toby Nankervis, Dion Prestia, Shaun Grigg
INT: Shane Edwards, Jack Graham, Nathan Broad, Jason Castagna
EMG: Shaun Hampson, Corey Ellis, Jayden Short
Like the Crows, Richmond go into the Grand Final with an unchanged line-up from the side that beat Greater Western Sydney last Saturday. It's been a good week for the Tigers leading up to this massive game, with Tigers' captain Trent Cotchin cleared by the match review panel on the Monday afternoon for his hit on Dylan Shiel that left the Giant concussed and out of action. Following that was Dustin Martin's Brownlow Medal after what has been a stunning season and lastly, the news on Wednesday from the AFL, granting Richmond an AFLW license for 2020.
Recent History (Past 10 Meetings)
Round 6, 2017 – Adelaide Oval: Adelaide 21.14.140 def Richmond 10.4.64
Round 3, 2016 – Etihad Stadium: Richmond 13.14.92 def by Adelaide 19.14.128
Round 19, 2015 – Adelaide Oval: Adelaide 11.22.88 def Richmond 8.4.52
Round 21, 2014 – Adelaide Oval: Adelaide 9.15.69 def by Richmond 10.19.79
Round 12, 2013 – MCG: Richmond 16.14.110 def Adelaide 10.12.72
Round 14, 2012 – AAMI Stadium: Adelaide 17.4.106 def Richmond 13.9.87
Round 23, 2011 – AAMI Stadium: Adelaide 15.9.99 def by Richmond 17.19.121
Round 18, 2010 – MCG: Richmond 15.10.100 def Adelaide 11.14.80
Round 7, 2010 – AAMI Stadium: Adelaide 15.14.104 def Richmond 7.12.54
Round 14, 2009 – Metricon Stadium: Richmond 13.7.85 def by Adelaide 15.12.102
Players To Watch
Matt Crouch
Matt Crouch has risen his game to another level in 2017, averaging a career-highs of 32 disposals and six clearances across 24 games this year, and he was also recognised for his outstanding year, being named in the All-Australian side. Averages 31 disposals and 6.5 clearances in this year's Finals Series and averages over 30 disposals and seven clearances a game against Richmond. Along with Rory Sloane, Matt Crouch looms as the midfielder that could bust this game open for the Crows.
Jake Lever
Will this be the final game we see emerging defender Jake Lever in Adelaide colours? His out-of-contract status has had people talking for most of the year, and with things not any clearer, looms as a player to watch on Saturday. Lever is a defender that can take intercepts, stop direct opponents and provide drive out of defence, so his value to the team is enormous. He is heavily linked to a move to Melbourne, will this be a distraction to an emerging star that is only 21 years of age?
Taylor Walker
Captain of the Crows, Taylor Walker is a crucial component in Adelaide's forward line and has enjoyed a fine season up forward, kicking 52 goals for the season and averaging 15 disposals, six marks and four inside 50s per game. A very big match-up with arguably the game's best defender in Alex Rance looms on the horizon. Dominated Richmond last time they met, kicking five goals from seven marks and 15 disposals.
Dustin Martin
The reigning Brownlow medallist has enjoyed an amazing 2017, backing up his impressive 2016 season, averaging 30 disposals, six inside 50s and six clearances, along with booting 33 goals in 24 games for the Tigers. He sounded all business when he was interviewed up at the Brownlow, which is very indicative that he's ready to go and he could very well put in a match-winning performance. He must if the Tigers are to pull off an upset.
Toby Nankervis
Perhaps one of the unheralded recruits of the year. Whilst some will point at Tom Mitchell and say what a magnificent recruit he has been for the Hawks, Nankervis' first year since coming over from Sydney has been very underrated, averaging 24.5 hitouts, 14 disposals, three marks per game and kicking 11 goals this season. I'll be looking forward to seeing his match-up with Sam Jacobs in the ruck – it may just determine who gets up for this game.
Jacob Townsend
One of the biggest sub-plots in Richmond's 2017 story is the out-of-nowhere emergence on former Giant Jacob Townsend. Facing a near-certain delisting, he came into the side in round 22 and kicked six goals on Fremantle and then backed it up with five goals on St. Kilda. Has been a very handy presence in the forward line as a negating forward. He took care of Lachie Henderson in the first week and then rattled the GWS' defenders. Massive game this week – who would've guessed we'd be seeing this guy play in a Grand Final?
Final Verdict
This is about as hard a game as I can predict here. Some may not hesitate to go with Adelaide because of how they smashed the Tigers back in Round six. But a lot has changed since then and that was played at the Adelaide Oval – a venue in which the Crows thrive on. Expect a sea of yellow and black supporters in the stands roar for their beloved Tigers.
Will it be enough to rattle the Adelaide avalanche?
My heart wants to go with Richmond, because of how they have fought to get this position, but Adelaide's run from defence – particularly Rory Laird – must be stopped and the influence from the forwards must be kept at a minimum. Eddie Betts and Nick Vlastuin would be a dream match-up as would seeing Rance and Walker go head-to-head again.
I think the Crows should get the job done, they've been the best side all year long, but it won't come without a massive Richmond challenge. If Dustin Martin can kick a bag down forward, then the Tigers will be considered a huge chance, but it looms as a massive challenge for the Richmond defenders to quieten down the influences of Taylor Walker, Eddie Betts and Tom Lynch.
Adelaide By 16 Points
Norm Smith Medallist: Rory Laird
Pictures Courtesy Of Getty Images


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Vijender has won medal in the Olympics for India but later he decided to continue his career in Professional boxing. Ever since he started participating in the professional boxing, he won all the matches. Till now Vijender was not defeated in the Professional boxing.
Francis Cheka is different from all other opponents that Vijender has faced till now. Francis is experienced boxer and will be toughest opponent for Vijender.
It seems like the fight of words before the bout has been started by both the boxers. "Vijender Singh is scared already and he should be. He has no idea what's going to hit him," said by Francis.
Francis Cheka is well experienced than Vijender as Francis fought in 43 bouts where Vijender fought only in seven bouts. Francis has won 32 bouts in total while Vijender won seven bouts.
At pre-fight weigh-in, Vijender weighed 76 kilograms and Francis weighed 74 kilograms. "Nobody can stop me from defending my title" said by Vijender.


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Shintori, since 1983, the pioneer of Kaiseki Cuisine in Taiwan, is highly acclaimed for authentic tastes of seasonal fresh ingredients served with poetic dish presentation and prescribed order of courses.
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2014: Awarded the Gourmet Taiwan Prize
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``I suppose this sport isn`t for everyone,`` says 35-year-old Bob Berkowicz, who has been ice diving for 11 years. ``The first time was the hardest. Now I`m hooked; it`s a great adventure.``


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When you constantly give your energy away to outside circumstances, you're left drained, empty and looking for ways to fill up. You search endlessly for the right "answer" to building your business, making more money. You take course after course, buy product after product and then, if you're honest with yourself, understand that what you're waiting for is someone to do it all for you ...
The power, YOUR power, to shifting all of this resides in your third energy point: this is your core center of self, and it's truly where your power lies. Ever feel sick to your stomach when you're doing something you don't feel good about? Ever feel a tightening in your abdomen when you haven't told the truth? What about when you've witnessed something cruel or terrible? This is what I call your ultimate inward prosperity meter.
And being tuned into this makes all the difference in your business success. Because your third energy point holds your truth, integrity, and core values.
I was talking to some friends recently about the book The Lion, The Witch and The Wardrobe by C.S. Lewis. This was one of my all-time favorite books growing up (still is). It's about a girl who's playing hide-and-go seek with her brothers and sisters, goes into a wardrobe and steps out the back into the magical land of Narnia.
The connection to your third energy point is in the battle between the two leaders: the Ice Witch and Aslan, the Lion Ruler. The Ice Witch has turned Narnia into a forever winter and turns anyone who goes against her into stone. She rules through fear. Aslan is loving, honest, does good for others and still takes care of himself. He rules through Spirit.
Both of these characters live in your third energy point; the stronger one can make or break your wealth, business, and success.
When the Ice Queen has control over your third energy point, you are playing yourself down, not getting paid what you're worth, doing out of obligation and not telling the truth to yourself, your friends/family, the world. You walk around feeling miserable, desperate, and cranky, and you turn to bringing in false comfort: food, smoking, excessive/ secretive spending, and overworking. Your stomach and intestines will seize up, bloat, and turn into a protective barrier or discharge erratically to try to get your attention. Or you'll wake up in the middle of the night with a pit in your stomach. It's crying out, "This isn't who you are! This isn't what you're meant to be doing!"
When the Lion Ruler is in command, you are living from your core values, your actions match your deepest beliefs, and your relationships and business success reflect this. You are able to come honestly into your life through purpose, and you recognize that you can profitably serve the world without sacrificing your own well-being. Your stomach rests easy, responds well to the good food you give it, and you feel energized and in the flow--from your body to your business.
Your EnergyRICH® Call To Action
The key is in strengthening this energy point so it's always working for YOU and on automatic. How do you do this?
First, you understand what's standing in your way;
second, clarify your purpose;
third, put it into practice daily;
and finally, allow the world to reflect your value through the wellness of your body, the relationships you surround yourself with, and the use of the wealth that comes into your life - because with the power of the third energy point, wealth will come.
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Heather Dominick is the creator of the EnergyRICH Success System®, the essence of her years of education, marketing training, and sales tools. Heather uses this proven step-by-step system to coach entrepreneurs by creating an energetic map to harness their energy once and for all. Her coaching philosophy is that an individual cannot "do" business, but needs to BE business at a holistic level that integrates thoughts, feelings, words, and actions. She calls this managing your energy. It's important that an entrepreneur do the inner and outer work necessary to activate this skill and belief in them. Only when you have activated this in you, can you fully and confidently present yourself and your business to others. That is what is at the heart of assisting individuals in making any outer changes in their businesses.
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Visit her online at http://www.energyrichcoach.com
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Microsoft Will Unveil Internet Push
Windows, Office Programs May Get More Web Features To Aid Response to Customers
Bill Gates, Microsoft Corp.'s chairman and chief software architect, this week will address a critical challenge facing the company: making software that better suits the Internet.
The software giant has been battling the perception that Internet-based companies have taken the lead in technology innovation. Where Microsoft has struggled to get users to buy and install new versions of its Windows operating system and Office productivity programs, companies such as Google Inc. and Salesforce.com Inc. have grown quickly by offering...


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In Switzerland in 1307, William Tell, an expert marksman, was challenged by an invading Hapsburg leader to shoot an apple off of his son's head to avoid execution. He was successful and became a legend.
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Snow that doesn't stick isn't wasted. It was for you.
In the moment. In the view. In the beauty.
Understanding it will end. Understanding the impermanence of it all.
Learning to live in the present is an art. An indulgence that some have mastered and others have neglected.
Snow isn't wasted. It is yours. Enjoy the moment.
Worship because of it. For a moment.


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There's a an old fairy tale story of Jack and the Bean Stalk. Something about a giant and a huge bean stalk that grew up from a seed he planted. I'm not good with fairy tales so let's get to the point.
Last year I hung a bird feeder in my yard and thoroughly enjoyed watching the various types of birds enjoying it and I was constantly chasing the squirrels away from it to no avail. Then suddenly I noticed the five pounds of seed that filled the feeder would mysteriously disappear over night. Now squirrels don't eat that much in a short time! They will enjoy tipping up the feeder and scampering away to bury some of the seeds. The mystery deepened until one day….
The mystery was solved!
I named the deer "Daisy." She continued to return for her fill of bird seed, so I decided to make her a…
View original post 216 more words
Categories: INSPIRATIONAL ARTICLES


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October 14, November 11, January 13, February 10, March 3, April 14 & May 12
This year's Divisional Music School is open to all ages. Our goal is to come together to become better stewards of our musicianship. We can do this through being open to new and exciting avenues to use our musical gifts and talents. Please do your best attending all rehearsals. Not only so you don't miss anything, but absences affect the entire ensemble.
General Information
- Registration can be done online at http://www.middivisionprogram.com/dmsregistration/ Please register by October 9th . January 13th will be the last day for new registration. No new attendees can be accommodated after this date.
- There is a $5 fee per person for snack. This covers all 7 music schools. No Cash/Check need to be brought to music school. We will invoice your Corps at the end of the year.
- If you need sack lunches for your trip back, just let us know through your registration. You can pick up your sack lunches at the registration table as you depart.
- Childcare is provided for families with children too young to participate in regular programs. Registration is required. There is no cost and services are provided during all rehearsals.
Main Track Descriptions
Singing Company – This track is designed for children's vocal music for ages 7 – 12 to foster musical and spiritual growth among the youth of The Salvation Army. Children involved in Singing Company have many opportunities to sing praises in HIS NAME.
Ukulele Band – Learning to play melody, harmony and rhythm all at once makes the ukulele a beautiful solo instrument. Delegates learn countless concepts that transfer to both contemporary (guitar, keyboard etc.) and traditional (brass, percussion and vocal) instruments preparing them for future music ministries.
Divisional Band – The Midland Divisional Band provides music at the United Good Friday Service and other music events throughout the year. In addition to preparing for performances, rehearsals will be a time to fellowship, exchange and discuss new resources and ideas. This group is open to musicians, including officers, at an intermediate level of playing (AIES Level 3); those who were in the Mihaska Band this past summer are eligible.
Divisional Gospel Choir – The Divisional Gospel Choir is to foster an atmosphere of love, growth, and understanding of the Gospel through song and the Word of God. This group is open to musicians who are age 13 and up, including officers.
Minor Track Descriptions
Guitar – This class is designed for delegates to learn to play simple chords and songs on the Guitar. The goal of this class is to prepare people to play worship choruses back at your corps.
Timbrels – This class is designed for delegates to learn a choreographed routine to a song using a traditional Salvation Army percussion instrument, the timbrel. This group uses different movements to create both a visual performance as well as creating different percussive sounds which add to the music.
Recorders – The recorder is an important part of a quality music education for children. As a simple, elemental instrument that children enjoy playing, it fits easily into their hands and doesn't require endurance or highly developed technical skills.
Audio/Visual – Will focus on learning about the basic sound equipment used on a Sunday morning and how to help enhance your corps A/V equipment.
Drama – This class is designed to allow students a chance to learn to perform a skit as part of a group. Each member will need to be willing to get out of their comfort zone and perform in front of others.
Music Leadership – Whether you are leading on Sunday morning or during the week, this class will give advice on enhancing your programs. Delegates will learn and enhance their song leading skills. The class will focus on classroom management and lesson planning for corps programming.
Bible Study – This track is for those who wish to spend some focused time on studying God's word straight from the Bible. It will hopefully be a time of discussion, discipleship and self-discovery.
Divisional Junior Band – This class is designed for delegates who were in the Ramsdale Band this past summer. These delegates need to be able to play their C Major Scale and are working towards F & G Major Scales. They will need to already know lengths of eighth, quarter, half and whole note & rest values. This band will play music of 50 -60 measures in length. Not set for individual teaching. NO BEGINNERS


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Dear Nick Many thanks for your notes and all the accompanying guidance. We found your visit extremely helpful and encouraging. Your approach is so practical as well as clearly very expert, and we have started to implement your welcome advice at once of course. We shall soon be in touch to fix a January meeting as agreed, and shall gladly keep you posted. Many thanks and it was very pleasant and interesting to meet you. Kind regards.
Tuesday, 11 December 2012
Positive feedback is always nice...
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"This is a lunarium clock made by E.W. Willard, which won the first prize in the Crafts contest at the 1995 National at Richmond. It show the motions of the earth around the sun, the moon around the earth, and the movements of Mercury and Venus. More than six months in the making , the clock has 50 wheels with more than 2200 teeth, 11 pinions, with 145 leaves, as well as a complicated supporting structure. Mr. Willard made all parts except for the driving motor and two bevel gears. Total time to make: approximately 1100 hours."
The picture and description appeared in the June 1996 issue of the Bulletin of the National Association of Watch and Clock Collectors.


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Arohanui Kid's Ministry
Here at Arohanui Church we value children for who they are. Their futures are impacted by the events occurring in their lives today and we recognise that our children need security, acceptance, unconditional love, hope and our time. We also recognise that they are growing up in an increasingly dangerous world. For these reasons we have a team of highly committed volunteers who each Sunday from 10am interact with the children.
Kidz for Christ
The age range for this group is up to 11 years.
Kidz for Faith
For those 11 years and over.
And for those under 5 we have a fun filled Creche
81 Middle Road
Havelock North, New Zealand
Phone: 06 877 4191 Fax: 06 877 2433
Email: firstname.lastname@example.com


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Academic Calendar
Holiday List
Anti Ragging Committee
Internal Complaints Committee
Students Achievement
NUV Alumni Association
Convocation 2017
The Fifth Convocation Navrachana University's ceremony took place on December 9, 2017, at the university's campus on Vasna-Bayheli road in Vadodra. Navrachana University graduated 431 Bachelor's and Master's Degree students and 13 students received Gold Medals, 6 of whom were girls and the rest were boys. Amongst those who graduated, 189 specialized in Engineering and Information Technology, 101 in Management Studies, 57 in Sciences, 33 in Education, and 52 in Architecture and Interior Design. While many have secured admission in prestigious institutions abroad, a large number of them are received job offers from well known corporations.
The Commencement Address was given by Shri Sharad Sagar, Founder and CEO of Dexterity Global, a renowned entrepreneur.
Highlights of Chief Guest Shri Sharad Sagar's Commencement Speech
My personal life story is something students can identify with easily. The challenges I have met and overcome and whatever successes I may have achieved by the time I am 26, resonate positively with young students.
There are three things I would like the graduating students to focus on:
1.There will be numerous occasions when life will deliver punches; don't feel disheartened, pick yourself up, deliver a punch yourself and move on.
2. Just because you are a good person, and well-educated does not mean that tough things will not come your way. They will. Deal with them. That is what your education has or should have prepared you for.
3. You are never too YOUNG to make change happen.
Learn to be patient. You will not be able to change the world overnight. You may not be able to change it in your lifetime. But still endeavour to make small changes. They will lead to the big change.
School of Business and Law
School of Engineering and Technology
School of Liberal Studies and Education
School of Environmental Design and Architecture


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Professor John R. Hutchinson
I'm a biologist originally from the USA who now resides in the UK as a dual citizen, and a Professor of Evolutionary Biomechanics at The Royal Veterinary College. I received my BS degree in Zoology at the University of Wisconsin in 1993, then obtained my PhD in Integrative Biology at the University of California with Kevin Padian in 2001, and rounded out my training with a two-year National Science Foundation bioinformatics Post Doc at the Biomechanical Engineering Division of Stanford University with Scott Delp. I started at the RVC as a Lecturer in Evolutionary Biomechanics in 2003 in the Department of Veterinary Basic Sciences and was promoted to Reader in 2008, then Professor in 2011. I work in the Structure & Motion Lab.
My interests are in the evolutionary biomechanics of locomotion, especially in large terrestrial vertebrates. I've studied birds, extinct dinosaurs and their relatives, elephants, and crocodiles. I study how locomotion works in individual species in order to reconstruct how locomotion has evolved across vast phylogenetic spans. In particular, I'm curious how body size influences locomotor abilities and how anatomy and function are related (or not). I have worked with a wide range of land vertebrates, and I use as many techniques as my team can muster. Dinosaurs (including birds), elephants, crocodiles, early tetrapods and more species have been favourite subjects of my research. Broiler chickens are of interest to me because I find birds fascinating, because broilers have been evolved into very strange and interesting forms with complex problems, and because I want to help animals live better lives — working under the constraints of the real world and its many exigencies.
I am an Associate Editor for Proceedings of the Royal Society B (Biological Sciences), the new open access journal PeerJ, and the ISRN Evolutionary Biology journal. From 2012-2013 I am a Senior Research Fellow funded by the Royal Society Leverhulme Trust. I have won the Society for Vertebrate Paleontology's Romer Prize (2000), am an elected Fellow of the Linnean Society and Society of Biology, and was awarded the Charles Darwin lecture at the British Science Festival in 2012 as well as the RCVS Share Jones Lecture in Veterinary Anatomy in 2011.


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2014-12-04 17:35:00| ·ÖŔࣺ Covert Redirect | ±ęÇ©Łş |ľŮ±¨ |×ֺŴóÖĐС ¶©ÔÄ
Bypass Google Open Redirect Filter Based on Googleads.g.doubleclick.net
-- Google Covert Redirect Vulnerability Based on Googleads.g.doubleclick.net
(1) WebSite:
"Google is an American multinational technology company specializing in Internet-related services and products. These include online advertising technologies, search, cloud computing, and software. Most of its profits are derived from AdWords, an online advertising service that places advertising near the list of search results.
The corporation has been estimated to run more than one million servers in data centers around the world (as of 2007). It processes over one billion search requests and about 24 petabytes of user-generated data each day (as of 2009). In December 2013, Alexa listed google.com as the most visited website in the world. Numerous Google sites in other languages figure in the top one hundred, as do several other Google-owned sites such as YouTube and Blogger. Its market dominance has led to prominent media coverage, including criticism of the company over issues such as search neutrality, copyright, censorship, and privacy." (Wikipedia)
(2) Vulnerability Description:
Google web application has a computer cyber security problem. Hacker can exploit it by Covert Redirect attacks.
The vulnerability exists at "Logout?" page with "&continue" parameter, i.e.
The vulnerabilities can be attacked without user login. Tests were performed on Microsoft IE (10.0.9200.16750) of Windows 8, Mozilla Firefox (34.0) & Google Chromium 39.0.2171.65-0 ubuntu0.14.04.1.1064 (64-bit) of Ubuntu (14.04)Ł¬Apple Safari 6.1.6 of Mac OS X Lion 10.7.
When a user is redirected from Google to another site, Google will
check whether the redirected URL belongs to domains in Google's
whitelist (The whitelist usually contains websites belong to Google),
If this is true, the redirection will be allowed.
However, if the URLs in a redirected domain have open URL redirection vulnerabilities themselves, a user could be redirected from Google to a vulnerable URL in that domain first and later be redirected from this vulnerable site to a malicious site. This is as if being redirected from Google directly.
One of the vulnerable domain is,
googleads.g.doubleclick.net (
(2.2) Use one webpage for the following tests. The webpage address is "http://www.inzeed.com/
Blog Detail:
(3) What is Covert Redirect?
Covert Redirect is a class of security bugs disclosed in May 2014. It is an application that takes a parameter and redirects a user to the parameter value without sufficient validation. This often makes use of Open Redirect and XSS vulnerabilities in third-party applications.
Covert Redirect is also related to single sign-on. It is known by its influence on OAuth and OpenID. Almost all OAuth 2.0 and OpenID providers worldwide are affected. Covert Redirect was found and dubbed by a Mathematics PhD student Wang Jing from School of Physical and Mathematical Sciences, Nanyang Technological University, Singapore.
After Covert Redirect was published, it is kept in some common databases such as SCIP, OSVDB, Bugtraq, and X-Force. Its scipID is 13185, while OSVDB reference number is 106567. Bugtraq ID: 67196. X-Force reference number is 93031.
Discover and Reporter:
Wang Jing, Division of Mathematical Sciences (MAS), School of Physical and Mathematical Sciences (SPMS), Nanyang Technological University (NTU), Singapore. (@justqdjing)
More Details:
ÍřŇ׹«Ëľ°ćȨËůÓĐ ©1997-2018


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This Western Life is an ever-growing compilation of stories, information and craziness of learning about ranch life. Enjoy the beauty of the west and the never ending adventures of learning things the hard way!
A Love Story
Want to learn where Liz and Sean met? How a suburbs girl managed to end up on a 100 year old family ranch? If you would like to know how these two unlikely people got married then take a moment to read their story: This Western Love


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WARNING: Purchase of this product for fitting to an A Cat Semi-Auto rifle is an offence under the Arms Act. Please don't take the risk of losing your firearms license.
Manufacturer's Description
The Maxim CQB Stock is a new kind of PDW stock. At its most collapsed position, this CQB stock adds less than 5.5 inches to your AR15. But what good is a compact stock if you can't shoot it comfortably? At full extension, the Maxim CQB stock is the length of a standard carbine stock when extended. And with four total positions you can adjust for maximum comfort and multiple scenarios.
By using an exclusive cut down JP Silent Capture Spring, you can not only break open your rifle in normal fashion, but you can also use your own bolt carrier group. The Maxim CQB Stock is also compatible with most direct impingement and piston AR rifles.
The Maxim Defense CQB Stock is simply the most thought out, versatile, and durable CQB stock on the market.
Silent Captured Spring
You chose your bolt carrier group for a reason, and who are we to tell you not to use it anymore? Thanks to our exclusive Silent Captured Spring made by JP Rifles, the Maxim CQB Stock lets you use your existing bolt carrier group. And it's included with every stock we sell.
By eliminating the friction found in standard buffer setups, the JP Silent Captured Spring also allows for smoother action resulting in less sound as the bolt cycles.
The Maxim Defense CQB Stock is not compatible with the side-charging handle feature of the SCR-11 and PSC-11 without modification.
Finally, a CQB stock built for comfort and durability for real-worlduse. No buttons to push, just pull the stock to deploy. At its most collapsedposition, this CQB stock only adds 5.35" to your AR15. At full extension, theMaxim CQB stock is the length of an extended carbine stock. And with 4 totalpositions you can adjust for maximum comfort and multiple scenarios. Rapiddeployment, purpose driven materials, and the functionality you need, the MaximDefense CQB Stock is simply the most thought out, versatile, and durable CQBstock on the market.
FEATURES: Extended Cheek Weld, Easily installs on mil-spec AR15 lowers,Interchangeable Buttstock Assemblies
WEIGHT: 18.59 oz.
MATERIAL: 7075 Aluminum Alloy housing for optimal performance with QD mounts
LENGTH: 5.375" closed
6.875" 1stposition
8.375" 2ndposition
10" fullyextended
BUFFER: Standard
JP Maxim CQB Stock with Silent Capture Spring
- Brand: Magpul
- Product Code: MD-CQB
- Availability: Out Of Stock
- Ex Tax: $869.52
Related Products
Tags: JP Maxim CQB Stock


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Fetish Network PainFreaks.com Videos
Bound & Gagged
January 25, 2012
Description: Four related clips! Each clip is solo scene featuring bondage, latex and lots of squirming! Our resident latex slave is dressed differently throughout: in see-through latex, skin-tight facemask, inflated latex straightjacket, rubber mask and knee-shackles. She�s chained to a hospital bed, squirming. She�s chained to a pole, ball-gagged, writhing and sweating�and more! Great for latex and rubber fans!


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What's eating you? What's chipping away at your soul each day?
What do you think about when you actually get quiet enough to think?
What is holding you back from greatness? From having peace in your life? From love? From the desires of your heart?
It's simple really: soul pollutants. That's right. Your soul can become contaminated, polluted, dark, and diseased just like any part of your body that is neglected and battered by the get-up-and-go, rush, hurry, got-to-do-it-now heartbeat of modern living.
We all think of the word "detox" as a simple process of eliminating certain foods, chemicals or substances from our bodies. Or on the flip side, as a period of time in which we limit our intake of certain foods like sugar, flour, alcohol, or large amounts of red meat to cleanse our digestive systems, knock off a few extra pounds, and give our vital organs a rest from the often "decadent" and "gorge yourself" mentality of the 21st century. Let's face it, we as Americans, in particular, eat horribly, and we are grossly obese as a nation of children and adults alike.
But I recently discovered that I needed to "detox" more than just my body. I needed to detox my soul. Let me explain. To "detox" means simply this: "A treatment or process designed to rid the body of poisonous substances." Well, I have news for you. For all of us. Our souls (aka our hearts, our core, our essence of being, our conscience) also get weighted down, calcified, and poisoned daily with the wounds of our past, the pain of our losses, the weight of our stresses, and the neglect of our dreams.
Our soul is where we live, after all. Our soul is what makes us who we are. Our soul is that place deep within us that propels us to greatness, or settles us into a lifeless lull of routine living. Our soul is what makes us dance, sing, laugh, press on, keep hope alive, love, give, care, empathize, and most of all be resilient. So, if our "soul" becomes TOXIFIED, so too does the very essence of our living.
We all need to take the time to go on a "soul detox".
Look, I know we are all very busy. I know we are all worried, weary, and worn down. I know the kids need you, mom. I know the family needs you, dad. I know the job, the car, the blackberry, the iPhone, the trip, the activities, the church, the friends, the boyfriend/girlfriend, the best friend all need YOU (and me), but if you do not take the time to STOP and get a hold of what truly matters in your life, in this life, then you will become what most people have already succumbed to: a life of grudging acceptance, physical illness, anti-depressants, divorce, loneliness, lack of communication, brokenness, apathy, anger, isolation, regret, guilt, and worse.
If we can recognize that our bodies need a rest. So too should we recognize that our weary souls need a rest. I knew my soul was crying out for release from the last five years of upheaval, stress, pressure, and enormous change, so I committed to take a seven-day hiatus (a staycation at home) because like all of you I still have to work and handle my responsibilities as a busy 21st century professional, but I set out to give my soul, my mind, my core a rest. And when I emerged seven days later, I can tell you I had clarity about myself, about who was around me that needed to go, about what I wanted vs. what I needed, about what I needed to start casting vs. carrying, who I needed to forgive, and I emerged incredibly grateful for all that I have in my life that is daily blocked from my view by all of my "DOING" and being "BUSY" in my life.
Here are some steps you can take that I promise will radically change your life outlook, and your health as a secondary benefit. For we know that if the mind is healthy, the body will follow. But, when the soul is healthy, we can love better, engage better, give more, receive more, share more, and be more with the world around us and everyone we meet along the way. I also recommend a great book I read written by author Craig Groeschel, titled, Soul Detox: Clean Living in a Contaminated World.
1. I set aside a specific period of time every day for quiet. I walked. I prayed. I journaled. I cried. I wondered. I gave thanks constantly (even did a gratitude jar journey), and I focused on my soul. I turned the TV off, I tuned the devices off. I turned everything off. And I had an accountability partner (in my case I asked 10 of my closest confidantes and trusted "love counsel" to join with me) who encouraged me, prayed with me, checked on me, and checked me if needed.
2. I abstained from alcohol, frivolous conversations with friends, from social media, from even talking to my beloved sweetheart so that I could HEAR from my soul and from God. I took a time out, even though I had to do work, and function normally. I got still, by disconnecting from distractions. I forced radical change in my environment so that I could better live in my environment.
3. I made a list of things that were bothering me and what I needed to do about those things in order to get them off of my heart. And then I wrote them down, put them in a trash bin, and burned them.
4. I made a decision that my peace was important to me. My peace of mind. My peace of being. My peace of wellness, And I made a vow to myself to honor myself. No more keeping secrets. No more lies and cover-ups relative to the past. I made a decision to be authentic with myself. To be transparent with myself and with others in ways that allow us to grow together, or grow apart when necessary.
5. Finally, I have embraced change as a good thing. If you look at change as a constant in life, then it is not scary. Everything changes. Nothing stays the same. Accepting that fact is critical to living a happy and fulfilled life. But in order to achieve true transformation in our lives, we must make a decision to act, to do, to shift, to change.
Take a minute. Take some time. Find some moments to reconnect with you, and to reconnect with your soul's landscape. Your soul, like your body is constantly under assault. Constantly under duress. So give it a rest. Stop pushing down your pain. Stop masking the marks left on your heart from those who walked away or misused you. Stop denying your dreams, and start living with purpose. Stop acting as if you aren't human. You are. And finally, stop being so busy, that you forget to just be.
Detox your soul. Trust me. You'll be grateful that you did.
For more by Sophia A. Nelson, click here.
For more on emotional wellness, click here.


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HomeAway.co.uk, the home of Holiday-Rentals®, is part of the HomeAway family. As the world leader in holiday rentals, we offer the largest selection of properties for any travel occasion and every budget. We're committed to helping families and friends find the perfect holiday rental to create unforgettable travel experiences together.
A peaceful week in a quiet rural locale. Comfortable property, well equipped (though a washing machine might be a useful addition). Welcoming hosts, superb pool, lovely private grounds and no more than 10-15 mins from civilisation. Would come again for certain.
We've just returned from two weeks staying in this lovely house close to Angers.
The owners, Maryse and Daniel, could not have been more welcoming and were very tolerant of our broken French. The house has plenty of space and equipment for extended families, and there are lots and lots of 'extras' - toys/games/bikes/table tennis/books...….
The house is 20mins drive from Angers, and there are also buses into Angers from nearby. You can walk to the banks of the Loire, or the Louet (where there's a beach and safe canoeing)
There are lots of things to see and do in the region.
We would recommend a stay here without hesitation


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Welcome to Easy Meals!
EasyMeals sells pre-packaged, shelf stable meals to its customers through telemarketing and its website. EasyMeals gathers consumer contact details through third party online surveys which often operate through 'pop-up windows'. EasyMeals then contacts these consumers for the purpose of selling them EasyMeals products.
The ACCC has alerted EasyMeals to concerns about its conduct, including that:
EasyMeals admits that, by engaging in the conduct, it has contraveneed sections 29(1)(g), 29(1)(i) and 79 of the Australian Consumer Law respectively.
To address these concerns, EasyMeals has cooperated with the ACCC, and initiated an independent review of its practices. EasyMeals has also provided a court enforceable undertaking to the ACCC, pursuant to sections 87B of the Competition and Consumer Act 2010, to minimise the risk of similar conduct happening again.
If you believe you have been affected by the conduct outlined above, please contact Easy Meals on 1800 017 560.
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Review Archive
'Interloper' by Tom Kitching - an entirely beguiling whole(February 04, 2015)
I can think of few more pleasant ways to 'while away the vacant hour' than listening to Tom Kitching's forthcoming album 'Interloper'. It's an iridescent collection of fiddle tunes running the spectrum of traditional dance to vivid and expansive innovation. Adding to Kitching's expressive skill on fiddle by recruiting the obvious talents of Marit Fält on låtmandola, Frya Rae flute and clarinet, and Jim Molyneux on percussion, has created piece of work that intermingles a far-reaching diversity of threads and tresses into an entirely beguiling whole.
The album opens with a classic examples of Kitching's ability to mix-and-match with considerable aplomb as the combinations that are 'RuftyTufty' and 'La Rotta' blend convention with invention, old with new, tradition and originality making perfect partners. Interpretation and combination persists through the delights of two slow jigs penned by Steve Hodgskiss, appropriately called 'Slow Jigs', the delightfully bouncing Morris tune 'The Buffoon', a couple of undulating hornpipes 'Elvin Hornpipes' and the mood-filled shadows of 'The Gall Bladder' by Andrew Swaine mixed beguilingly with'The Lady Murray's Delight'.
The talent-pool on the album is added to with guests Lisa Watchorn (cello) Andy Cutting (melodeon) Jon Loomes (hurdy gurdy) and Kieran Markham (throat singing). With tunes plucked from John Playford's dancing master to contemporary compositions, this album looks to the heritage of where English folk originated and points the way to where the breed is heading - and clearly the pedigree is thriving.
Look out for 'Interloper' on Fellside Recordings - releases 2 March 2015.
Review: Charlie Elland