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1. Eat a diet rich in fresh fruits and vegetables.Five daily servings of each is the recommended requirement. There's no substitute for the vitamins and minerals in food, and you'll give conscientious about eating healthy, unprocessed, non-junk food. Fruits and vegetables provide necessary substances called phytochemicals, which you can't get from nutritional supplements. They lower cholesterol, flush out carcinogens, boost the immune system, and reduce the effect of aging.
2. Take a high-quality multiple vitamin every day.
Please do not use a substitute for food, but as a supplement. Vitamin-A stimulates healthy cell growth, Vitamin-C helps oxygen flow to the skin, and Vitamin-E helps fight acne. B vitamins aid the production of collagen in the skin and are essential for healthy hair. Vitamin-B2 (riboflavin) in particular helps prevent oily skin and strengthens the nails. Biotin can help prevent scaly skin and dermatitis and helps the body process protein, which is what your skin, hair and nails are made of. The minerals included is most multivitamin supplements are also important. Zinc promotes healthy skin and hair; selenium preserves the elasticity of the skin. Your body needs to process these nutrients through digestion. A moisturizer loaded with Vitamin-C, magnesium, and ginkgo biloba may sound healthy, but it won't make up for a nutritional deficiency. You can't feed your skin on the outside what is missing on the inside.
3. Fat in moderation is a well-kept but invaluable beauty secret.
Fat helps your body (and skin) utilize protein. This isn't to say that you should load on cholesterol-raising saturated animal fats. You shouldn't. But your body does need unsaturated fats from vegetable oils like olive, corn, safflower, or canola, every day. So don't deprive yourself of that vinaigrette on your salad – a tablespoon of olive oil, a squeeze of lemon, a dab of Dijon mustard – it's good for you. Enjoy it!
4. Drink at least eight glasses of water each day.
The best way to keep your skin hydrated is to moisturize, from the inside out. Since the human body, like the earth, is made up of approximately 70 percent water and water accounts for 70 percent of our skin weight, it makes sense that we need to continuously replenish our precious bodily fluid and keep our cells hydrated. Sport drinks, sodas, coffee, alcoholic beverages, will dehydrate your body.
5. Exercise
Daily exercise will get your blood flowing and stimulate the oxygen flow to feed the skin. The minimum amount of aerobic exercise necessary to maintain good health is 20 minutes, three times a week. Avoid taking quick shallow breaths, try to breath deeply and from the diaphragm (i.e. yoga breathing).
6. Don't drink too much coffee, tea, or alcohol.
moderation is key, if any one of these are your vice, keep them to a minimum. They are considered diuretics that dehydrate the body and restricts it of Vitamin-B which helps keep nails hard, hair thick, and skin luminous. A deficiency of Vitamin-B can result dry, thin skin.
7. Don't smoke.
If you won't quit for health reasons, maybe vanity will motivate you. It's been scientifically proven that smoking wreaks havoc on your skin, and nicotine-stained teeth are hardly attractive. Smoking (and drinking) depletes the body of Vitamin-B and damages the capillary walls, which deprives the skin cells of oxygen. The elastin fibers, which keep skin supple, thicken and fragment in smokers' skin, much like skin that's been overexposed to sunlight. Smoking also stunts the growth of collagen, and loss of collagen can lead to wrinkles. Nicotine retards cell growth in the skin and reduces the blood supply, which also slows healing. Both tar and nicotine cause artificial aging of skin, much like the sun, your skin ages at three times the normal rate. If you smoke, you age it at four times the normal rate. The combination factors out to 12 times normal. Do you really want that?
8. Use sun protection every day.
Conscientious use of sunscreen will prevent up to 90 percent of the skin damage caused by ultraviolet rays.
9. Get your fair share of shut-eye.
Lack of sleep can dehydrate the skin and cause flaky patches, pale or ashy skin, brittle nails, and hair loss, not to mention puffiness around the eyes.
10. Laugh. Relax. Enjoy life.
Laugh as much as possible! Did you know stress causes an increase production of cortisol? Cortisol is a hormone in the body secreted by the adrenal glands, it is also referred to as the stress hormone, higher and prolonged levels of cortisol in the bloodstream have been shown to have negative effects such as :
- Higher Blood Pressure
- Decreased Bone Density
- Blood Sugar Imbalances
- Lower Immunity
- Suppressed Thyroid Function
- Decrease in Muscle Tissue
- Increase in Abdominal Fat
Relax, don't sweat the small stuff! Most importantly "Enjoy Life"!!!!!


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Ola Jordan didn't enjoy James in CBB house last time
- Bang Showbiz
- 13 January 2017
Ola Jordan has admitted she couldn't bring herself to watch James Jordan in the 'Celebrity Big Brother' house in 2014 because he was too argumentative
Ola Jordan didn't "enjoy" watching her husband James Jordan in the 'Celebrity Big Brother' house when he competed on the show two-and-a-half years ago.
The former 'Strictly Come Dancing' professional struggled to see her spouse lock horns with his fellow housemates when he took part on the programme in 2014 but is so proud of the way he's conducting himself this time around in the All Stars and New Stars special.
Speaking exclusively to BANG Showbiz at the launch of Cirque du Soleil 'Amaluna' show launch at the Royal Albert Hall in London on Thursday (12.01.17), she said: "It's amazing actually, this time around. It's good. It's a bit better than last time. I'm enjoying it, I think. I don't think he's playing a game because how do you know how to play the game when you go in there? You don't know who you're going to go in there with. He's not playing a game. I'm seeing my James. James is James, he's a wind up. He's a massive wind up and he's lovely. I think you can see the soft side to him this time as well, which is nice."
Ola and James - who have been married for 13 years - haven't spent much time together recently as she's just returned from 'I'm A Celebrity... Get Me Out of Here!' and he went into the infamous house just a few weeks later but she has admitted they'll start trying for a baby once he's finished his stint on the Channel 5 show.
Asked what sex she would prefer, Ola said: "As long as it's healthy, I don't mind."

subset: commoncrawl


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Tips For Eco-Friendly Spring Cleaning
13 comments
These are wonderful eco friendly tips. I love the idea of using essential oil as air freshener.ReplyDelete
We use old clothes for rags already and I don't know how long I have gone without papertowels. I do like the apple cider tip especially right now as I don't have any windex but I do have the apple vinegar cider!ReplyDelete
I desperately need to do some spring cleaning! I've been slacking as of late, but my husband has Spring Break this upcoming week, so we both may get our acts together!ReplyDelete
I love this. I always worry about chemicals so this is right up my alleyReplyDelete
These are some great tips. One of the best ways to clean windows is to use newspaper. It leaves you with a streak free shine.ReplyDelete
Thanks for the great tips! I like the idea of essential oils for fragrance in the house. Not sure if I can give up my paper towels - but something to think about cutting back on!ReplyDelete
Thank you for these great eco friendly spring cleaning tips. I never would have thought to use the olive oil. And I like microfiber cloths for some things. I just wish they lasted longer. Maybe I am not cleaning them off right.ReplyDelete
We do the majority of this. I love my oils and newspapers. They make life so much easier.ReplyDelete
I also the almost all of this. My spring cleaning is next month and am pretty excited to get dirty :)ReplyDelete
Thanks for the tips especially the using essential oils instead of Febreze. I am already planning my Spring Cleaning process.ReplyDelete
I liked your post about eco-friendly cleaning tips. After reading I want to try to use essential oils. Great postReplyDelete
Now a days with their being so much chemicals in just about everything, these are some great tips. I love the smell of lemon, so I will def. try the lemon disinfecting spray :)ReplyDelete
Thanks for the tips. I will start my spring next week.ReplyDelete


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301 County Rd
Tenafly, NJ 07670-1001
Sales: (201) 568-9000
SAVE $7,100.00! LEASE FOR $399 PER MONTH* PREMIUM PACKAGE, REAR BACK UP CAMERA, ORIGINAL MSRP $51,040.00! SPORT LINE, ESSENTIALS PACKAGE, HEATED STEERING WHEEL, APPLE CARPLAY COMPATIBILITY, Advanced Real-Time Traffic Information, Comfort Access Keyless Entry, Heated Front Seats, Instrument Cluster with Extended Contents, Lumbar Support, Park Distance Control, Remote Services, SiriusXM Satellite Radio.Recent Arrival! Clean CARFAX. 33/23 Highway/City MPGLeasing is available through BMW Financial Services. Mileage limits 10,000 miles per year. Program available for eligible qualified customers with excellent credit history and also meet BMW Financial Services credit requirements. Amount due at inception does not include acquisition fee, Tax, title, license, registration, security deposit and dealer doc fee which are additional fees due at signing. $2995.00 Down. 36 Months. See Client Advisor for details. Air Conditioning, Power Steering, Power Windows, Leather Shifter, Power Passenger Seat, Memory Seat Position, Rear Air Conditioning, Tachometer, Digital Info Center, Tilt Steering Wheel, Steering Wheel Radio Controls, Moonroof, Keyless Entry, Security System, ABS Brakes, Traction Control, Dynamic Stability, Rear Defogger, Fog Lights, Intermittent Wipers, AM/FM, CD Player, Wheels: 18 x 8 Double-Spoke (Style 397), Sport Seats, SensaTec Leatherette Upholstery, Power Front Seats, HD Radio, Hi-Fi Sound System, Hands-Free Bluetooth & USB Audio Connection, 4-Wheel Disc Brakes, 9 Speakers, Front Bucket Seats, Front Center Armrest, Power Liftgate, Anti-whiplash front head restraints, Auto-dimming door mirrors, Automatic temperature control, Brake assist, Bumpers: body-color, Delay-off headlights, Driver door bin, Driver vanity mirror, Dual front impact airbags, Dual front side impact airbags, Emergency communication system, Four wheel independent suspension, Front anti-roll bar, Front reading lights, Fully automatic headlights, Genuine wood console insert, Genuine wood dashboard insert, Genuine wood door panel insert, Heated door mirrors, Illuminated entry, Knee airbag, Low tire pressure warning, Occupant sensing airbag, Outside temperature display, Overhead airbag, Passenger door bin, Passenger vanity mirror, Power door mirrors, Power driver seat, Radio data system, Rain sensing wipers, Rear anti-roll bar, Rear reading lights, Rear seat center armrest, Split folding rear seat, Sport steering wheel, Telescoping steering wheel, Turn signal indicator mirrors, Rear beverage holders, Auto-dimming Rear-View mirror, Exterior Parking Camera Rear Sport Seats -
301 County Rd
Tenafly, NJ 07670-1001
(0 Miles)
Sales: (201) 568-9000
Year: 2018
Make: BMW
Model: 430i xDrive
Price: $43,940
Mileage: 3,934
Engine: 2.0L 4 CYLINDER
Transmission: AUTOMATIC
Exterior Color: Black Sapphire Metallic
Interior Color: Cognac Lthr w/Dark Brown hglgt
Fuel Type: Gasoline
Stock #: BL03639S
City MPG: 23
Hwy MPG: 33
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Essentials Package
Premium Package
Heated Steering Wheel
Matte Chrome Exterior Trim
Fineline Anthracite Wood Trim
Apple CarPlay Compatibility
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Matte Chrome Exterior Trim
Apple CarPlay Compatibility
CO2 relevant vehicles
Sport Automatic Transmission
Tire pressure monitor
Sport leather steering wheel
Alarm System
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Exterior parts in body color
Rear view camera
Without Lines designation
Floor mats
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Power Front Seats
Split fold-down-rear seat
Storage package
Rain sensor and auto headlight
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Foursquare I started out with an idea that I could screenscrape enough of the mobile app to make a worthy native api but I was quick to discover other nefarious methods to get at the API that Foursquare was using on the iPhone client. Armed with wireshark and a couple of python scripts, I was able to auto-generate a Java API based on data samples pulled from the TCP dump.
oauth-signpost (Signpost, by the way, is awesome -- The problems were all in my implementation).
Join the Foursquared Mailing List!


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I am still making small items, but I am getting antsy to start on my unfinished projects and new ones that I have been wanting to make, so time to get going on those. I still can make small ones in between and it is something I can work on at night when I need a no brainer project;)
I was thinking of my sister when I made these. She loves snow men and always asks me to make more that she can buy for next year, so I let her go through my snowmen pieces and pick what she wants.
The first is a pillow, something simple but fun to do. I added a saying and a carrot button, as well as, the wool heart. I enjoy putting little touches on each piece, though I think the nose is a bit big for this guy. I use Faber Castell art pens to color with, they are archival inks, waterproof and have a longer tip so they color in nicely without bleeding. I wet the pieces to remove the washable ink and then use walnut stain on them and the ink does not run.
The second I made as a pair, but only got one finished and this way I can see how it looks before I dod the other one. I do like how it came out and a fun way to finish a stitchery to be used as an ornament. I did the stitchery with the batting on, then added a backing and did the stitching first, then I cut around the stitching with pinking shears. I had fun adding star buttons to this one. I also added a snowflake to the back so it would look nice if the ornament spins around on the tree.
I hope everyone has a nice weekend. We have a nice day tomorrow so hoping to get out for some hiking.


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Dominican Republic
This post is from my archives and wasn't able to transfer to SquareSpace but I really want to share it again! Reading through it makes me really excited for my next travel adventure and the people I am going to meet. I had the best nine days in the Dominican on a mission trip! I put myself out there, went alone and during the process found out so much about myself! I really recommend everyone going on a trip like this at least once in their life.
"I'm sitting on the balcony of this gorgeous house that we are so blessed to stay in and I'm thinking - How lucky am I? How blessed am I to be here experiencing this?"
This was during my own personal reflection after the first day in the Dominican. A little back story on my trip to the DR: I went on a whim. I had been through some things that were making me second guess a lot of what I had been doing. I felt like I didn't have really anyone to turn to but God and I also know that he has put this burning desire in my heart to travel, see the world, spread his word, and make new places home. I wanted to go and see the world, but help at the same time. I looked on my church's website for upcoming mission trips - and just signed up for one. I told my mom that I was wanting to go in July, that this was how much it was, and that I was doing it basically. I had it already set in my mind and I had prayed and prayed about being taken to the DR. I knew that's where God was leading me that summer... So on July 18th, I hopped on a plane by myself with no one I really knew, and headed to the DR. Best. Decision. Ever.
During the trip we did quite a few things such as: a women's & men's conference at the church, basketball clinic with the locals, four day medical clinic, VBS for two days and reflections at the end of each night. Most of my time, however, was spent in the backyard with the ladies of the house singing modern hymns and worshiping together.
We spent so much time there. With God. With these ladies. With music. We sang songs in Spanish, English, Spanish & English, and everything in between. It was magical, but most importantly God was present. Hearing us sing certain songs in English and then the ladies of the house would know it, catch on, and sing in Spanish was something I will never forget. One of the last nights there we sang 'Oceans' by Hillsong United - one of our all time favorite songs on this trip, because how fitting? - and they sang it in Spanish with us.. WOW. Is all I could think. It was so evident that the presence of God was among us and it's something that still resonates with me till this day.
The medical clinic is something that I will never forget. It's also something I had never done before in my life. I ended up doing patient intake and blood pressure. I would be the first person that they would see. It was a lot of pressure some days because we were so crowded - so it was one right after the next. It was daunting to see how many people had went without medical care for so long. Also, things so small as a headache was something that peopled lived with for months because antibiotics were too high. We saw things that I still pray for, things that people shouldn't have to live with. Things that we take for granted.
Some of the time though I got to play with the kids, like in the picture above. The one in my arms wouldn't leave my side and drank about four bottles of water. The one next to me will be a doctor I swear. He checked my heartbeat about ten times and then wanted everyone to check his. He was adorable. They were all adorable and I treasured that time that I got to spend with them.
My time in the Dominican was life changing.
"I'm not ready to go home and process things and adjust back to life in the states. It's going to be hard and difficult, but I know I will have to for now. I am excited to see my family but at the same time it's like I left a piece of my heart in my other home - the Dominican Republic."
Clearly I was not ready to go home. I remember me and Katie (the other college girl that went on the trip) were not wanting to get on that plane. I remember arriving to the DR with such anticipation and anxiety and then I remember leaving with sadness and overall discontent. I would have given anything for the flight to be delayed or just leave me there! I fell so in love with the country, the people, the places, the culture... everything. It wasn't picture perfect most of the time but to me that's where God is most. In the brokenhearted and in the suffering. In the times of need and downfall. He is so evident in those times and He was so evident on this trip.
*I know this isn't like any other post that I've posted and it's extremely personal but I thought it was a good idea to share and you get a sense of me and my personality.


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first MLive.com user to add photos or videos of Computer Mr
Computer Mr was founded in 2007. Computer Mr specializes in Computer And Software Stores.
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New in The Wardrobe: Skirt & Blazer from Zara
Hey loves! I guess you already know I am a huge shopaholic and sometimes when I see a piece I like I just need to buy it! This is exactly the case with these two treasures found in Zara. I absolutely love the play with the lengths, the texture and the golden zipper you are able to see of the skirt and don't even get me started on this perfect blue, double breasted blazer!
What's your guilty pleasure?


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SLX 800i Review
Back to Nocturnal Lights Home || Back to Reviews
During the past 3 years, my Nocturnal Dive lights have endured rigorous dive conditions around the world. From balmy 85-degree waters in Indonesia to frigid temps of 29 in the Antarctic and at depths regularly below 100fsw, my Nocturnal (yes, I own two) have performed flawlessly in a wide range of adverse conditions. Nocturnal lights are well constructed and very reliable. The lights only require standard AA batteries, which I find a great advantage, especially when traveling afar, so no special charging unit is needed. Best of all, Nocturnal provide great, long-lasting illumination for photography or simply for use as a dive light.
Thank you Nocturnal!
-Kevin Lee


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Nuzamaki90) Ah... This seat feels great, I need to watch the Bakugan Network.
Digimaster1) I'm back... why is there a wolf costume hanging up?
Redakaibakulover) Well, you see, we had a new person come, he was an.... ( Interruption )
Nuzamaki90) Redakaibakulover, just forget about it.
Redakaibakulover) Fine
Nuzamaki90) It's a long story to explain, Digimaster1, just like this TheWolf1 guy writing this story.
Digimaster1) Okay
Masked Man) Wolf, this is your room
Wolf) Wow, thanks *Opens door*... Awesome, there are stars and a full moon wall paper covering the room, seriously thank you. You're a nice guy.
Masked Man) Thank you
Wolf) You're Welcome, just were is my bed.
( Masked Man slams the door and runs away, while Wolf is in his room )
Wolf) A 6 FOOT CAGE FOR A BED!
( 10 minutes later, in the living room )
Wolf) Really, a cage for a bed
Masked Man) Yes, Really
Wolf) No, really
Masked Man) Really, you're some ugly alien beast living thing.
Wolf) Really, I don't hide my face behind a mask, Awooo!
Masked Man) Really, last time I checked, you did, oh and you howled, you son of a... ( Interruption )
Bendo14) Silence! I'll KNEEL YOU BOTH!
DarkusMaster) Yeah, Silence... now what hap...( interruption )
Wolf) Mr. Hide my face from everyone gave me a cage for my bed
Masked Man) Mr. Hide my face from everyone... eh!
Bendo) You been here for 2 hours... and you expect to have a perfect bed, Wolf.
Wolf) Hey... I'm not going to the pound and that cage is a way to the pound -_-
( Masked Man sneaks away )
Wolf) I'll just go out... ( interruption )
Nuzamaki90) Look at the TV, guys, there are 7 Bakugan... Their names are: Ventus Wolfie, Pyrus Bockery, Darkus Jokathak, Haos Charge Dragonoid, Subterra Teleterra, Aquos Whaloid, and Aquos Hydros.
( Wolf leaves with his costume, not on and closes the door )
( TV makes a huge white flash, that the whole base lights up )
Redakaibakulover) Hey, the bakugans are gone...
Hydros) I know, partner.
Redakaibakulover) <.<... Hydros! You're back, my buddy... I missed you!
Hydros) I'm glad we met each other again.
( All bakugans show up next to their partner, in ball form, except Wolfie can't find Wolf )
Whaliod) Hi, Masters, I chose you as my partner
Drago) He's my partner, he was my partner first!
Digimaster1 ( a.k.a Masters ) ) Drago, he can join us... he is our new buddy now.
( DarkusMaster goes to his Gundalian form and stares down Jokathak )
Jokathak) ...
DarkusMaster) ...
Jokathak) ... what's this for?
DarkusMaster) Welcome to my team...
Bendo) Phos, we got a bakugan behind us <_<
Bockery) Phos, we got a bakugan behind us <_<
Bendo) I ain't no bakugan *Makes fire in his hand*
Bockery) You're cool, partner and Phos.
Bendo and Phos) Well, thank you
Phos) Can he join
Bendo14) Yeah... if you want him to
Bockery) Yeah... if you want him to... I mean, Yes and thank you.
Nuzamaki90) Aww, the TV is broken
Teleterra) Don't worry, you can watch TV on me
Nuzamaki90) Wow.. great... since you broke it, you and me are so partners.
Teleterra) Yes, Sir
Masked Man) Heh... I get partnered with the only girl bakugan here -_-
Charge Dragonoid) Guess so, I will not let you down and we might be able to top all of these guy bakugans here =D
Masked Man) Well, okay.
Bendo) Woops, I forgot I had the fire ball in my hand...
( Bendo throws the fire ball outside and it lands on Wolf's costume, Wolfie see Wolf after what Bendo did )
Bendo) ... Well his costume sucked anyways.
Bockery) ... Well his costume sucked anyways.
( Bendo goes to his room, with Phos and Bockery )
( Wolf smells smoke annd starts to get hot )
Wolf) FIRE!
( Wolfie puts the fire out with his gust of wind )
Redakaibakulover) Wolf, you must be crazy, there is no fire or smoke
Wolf) It was just there... All well, I'm going to lay down.
( Wolf takes an hour nap and wakes up )
Wolf) AHH!
Masked Man) Well, Wolf is awake
Wolfie) It's okay Wolf, I'm your partner
Wolf) Wait a minute... you put my costume's fire out
Wolfie) Yeah...
( Wolfie tells Wolf a secret )
Wolf) Really... Mr. Mask Man and his partner will never know this one.
Wolfie) Remember keep it a secret
Wolf) Okay... I'm hungry, I guess it is time to eat.
Wolfie) Eat me!
Wolf) No... there is a kitchen over there and I smell something cooking
( Wolf and Wolfie go inside the base )


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Gil Litver
Gil was born and raised in Brooklyn, New York and graduated from the University of Hartford in 2008. Gil started as an intern at PostWorks Midtown (Photomag) where he began learning the industry from the ground up. Shortly after, he moved to the main PostWorks facility in Soho where he took on the Assistant Online Editor role. Within two short years, he became Online Editor for PostWorks working on projects such as Half The Sky, Celebrity Ghost Stories and the Haunting Of. In 2014, Gil moved to Technicolor to start the role of picture restoration for projects such as the Wire and Boardwalk Empire. He joined Final Frame as Online Editor in 2015 and has worked on many films and television shows including: Belief, The Making Of The Mob, American Genius, The Dark Net, After Spring, and The James Foley Story.


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The Cliff Ellis Show for Sunday, March 15, 2015
Sat, 14 Mar 2015 02:58:12 GMT —
The Coastal Carolina Chanticleers (24-9) basketball team is headed to the NCAA Tournament. CCU won the Big South Conference Tournament last weekend at the HTC Center in Conway.
On the Cliff Ellis Show this week, WPDE Sports Director Brandon Dunn and coach Ellis have a breakdown of the Chants as they prepare to play in the Big Dance.
The Cliff Ellis Show will air on Sunday, March 15 at noon on WPDE NewsChannel 15.


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Contributed by Maine Historical Society/MaineToday Media
- Item 101
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Purchase a reproduction of this item on VintageMaineImages.com.
Man dressed in pilot gear standing in front of a biplane with crowd in the background, most likely at Old Orchard Beach.
About This Item
- Title: Biplane and pilot, ca. 1925
- Creation Date: circa 1925
- Subject Date: circa 1925
- Town: Old Orchard Beach
- County: Cumberland
- State: ME
- Media: Glass Negative
- Dimensions: 11 cm x 8 cm
- Local Code: Coll. 1949, 2005.061.9424
- Collection: Portland Press Herald glass negative collection
- Object Type: Image
For more information about this item, contact:Maine Historical Society/MaineToday Media
489 Congress Street, Portland, ME 04101
(207) 774-1822 x230
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Education on Education
It's not as though I haven't raised the issue before. I'll keep harpin' on this 'til somebody pays attention. I'm talkin' about post secondary education of course an' who pays for it. For starters, let's figure out who benefits from it.
The graduate students benefit of course, you say. Oh REALLY? Well let's see now. Firstly, they get to have some letters of designation behind their names. Then they have the benefit of massive student loans that they have the opportunity to repay within a given amount of time. They also have the opportunity to put out a gazillion resumes to companies that are ambivalent about hirin' them in the first place even at a wage that puts a crimp in their ability to repay the student loans AND buy the groceries too.
Oh wait a minute. That don't sound like a whole lot o' benefits to the graduates. They bust their butts for about four years to end up forty thousand dollars in debt an' a whole lot o' information in their brains that nobody'll buy. How is that a good investment o' time an' effort? Goin' to University is more or less like playin' the lottery. In the first place you gotta decide what you want to become so you can take the appropriate courses. At age seventeen you've more or less decided that your parents got no brains anyways so they can't help you (except for meals, a bed, an' spending money etc.). An' the school system has got no statistical basis upon which to steer their students neither. It's not like in Europe where you're guided into a trade or discipline by the time you're fourteen or so. An' the job fairs that go on for high school students are just a pack o' lies designed by industry to create a pool o' graduates to choose from in four years time, should they still have a requirement then. An' governments, well they always win. First of all there's the debt you gotta repay which means you somehow gotta get a job of some sort, which in turn means you gotta pay taxes. I remember a pretty renowned architect years ago whose first job after graduatin' was as a shoe shine boy. Well he had to pay the bills, didn't he?
There's currently 1.2 million university students in Canada. What they all oughta do is quit their studies an' line up for social assistance – well either that or all become drug dealers to get by on. That way, they'd be lookin' after theirselves much in the way the government an' industry does. Let them all hire foreign workers to do the jobs Canadians should be doin' in the first place an' pay the price as well. Do the math. That's a pretty hefty bill to pay. Mind you, for Mr. Harper to get industry to pay for anythin' other than his election campaign is outa the question. The government an' industry could use an education on the priorities of education in this country. At least that's how it seems to me from up here on the top shelf.
Just sayin'.


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The University of Connecticut men's basketball head coach Kevin Ollie, who went from winning the final game of last year's NCAA tournament to losing in the opening round of the NIT, boycotts the Final Four in Indianapolis this weekend.
In an announcement, University of Connecticut president Susan Herbst said that the coaching staff would not fly out to the Final Four this year. UConn's Herbst claims that the governor's travel ban prevents the school from participation in the Final Four.
"In support of Governor [Dannel] Malloy's travel ban to the state of Indiana," Herbest said (Via a Tweet from reporter Paul Doyle), "Kevin Ollie and other members of the UConn men's basketball staff will not travel to Indianapolis for the NCAA Final Four and events surrounding it. UConn is a community that values all our members and treats each person with the same degree of respect, regardless of their background and beliefs and we will not tolerate any other behavior."
Connecticut's Democrat Senator Richard Blumenthal agreed with the reaction to Indiana.
"I wouldn't presume to give advice but if I were in their shoes I would stay away," Blumenthal said. "I think they can send a very powerful message as all of us can."
The UConn staff isn't alone in their reaction to Indiana's law. UConn joins USC athletic director Pat Haden who also announced that he was boycotting Indiana over the religious freedom law after the controversy erupted early this week.
Connecticut enacted its own Religious Freedom Restoration Act in 1993.
Follow Warner Todd Huston on Twitter @warnerthuston or email the author at firstname.lastname@example.com


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Share Your Screen Without Installing an Application with DeadSimpleScreensharing Website 826354
Dead Simple Screen Sharing is a browser based screen sharing and audio conferencing tool that is easy to use. The configuration is quite simple with the application's focus on ease of use. Start Screen Sharing on Chrome or Firefox To share your screen with Dead Simple Screensharing, you'll need Chrome of Firefox. They do not … ContinuedMore about Dead Simple Screensharing Visit Dead Simple Screensharing


text: Ader's Near-Term Market Thoughts: 11/10/17 Nov 10, 2017 Informa Financial Intelligence's chief macro strategist weighs in on the past week. How Responsible Is Trump for the "Trump Bump?" Nov 10, 2017 Likely less than he'd have you believe. What Do Flattening Yields Mean for Interest Rates? Nov 10, 2017 It's way too early to talk about a recession. Sign up for the Morning Memo newsletter. AfghanistanAland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBritish Virgin IslandsBruneiBulgariaBurkina FasoBurundiCambodiaCameroonCanadaCape VerdeCaribbean NetherlandsCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCongo (Brazzaville)Congo (Kinshasa)Cook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong Kong S.A.R., ChinaHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyIvory CoastJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKuwaitKyrgyzstanLaosLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacao S.A.R., ChinaMacedoniaMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNetherlands AntillesNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorthern Mariana IslandsNorth KoreaNorwayOmanPakistanPalauPalestinian TerritoryPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarReunionRomaniaRussiaRwandaSaint BarthélemySaint HelenaSaint Kitts and NevisSaint LuciaSaint Martin (French part)Saint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth KoreaSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwazilandSwedenSwitzerlandSyriaTaiwanTajikistanTanzaniaThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkeyTurkmenistanTurks and Caicos IslandsTuvaluU.S. Virgin IslandsUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUnited States Minor Outlying IslandsUruguayUzbekistanVanuatuVaticanVenezuelaVietnamWallis and FutunaWestern SaharaYemenZambiaZimbabwe Sign Up Enter your email above to receive messages about offerings by Penton, its brands, affiliates and/or third-party partners, consistent with Penton's. List Gundlach's Warning Comes True With Ominous FAANG-Junk Bond Link Nov 10, 2017 Junk bonds any continue to pull down equities. Preparing for International Growth Nov 09, 2017 This guide takes a look at three strategies built to help investors pursue their financial goals while increasing their international exposure. It's Not ETFs That Need Testing. It's Investors Nov 09, 2017 The notion that investors will be stuck in the funds in times of turmoil when the rest of the market is trading is false. Millennials Ready to Ditch Stocks to Keep Bitcoin Rally Alive Nov 09, 2017 A survey by venture capital firm Blockchain Capital found that about 30 percent of those in the 18-to-34 age range would rather own $1,000 worth of Bitcoin than $1,000 of government bonds or stocks. World's Richest Families Seeking to Make More Deals on Their Own Nov 09, 2017 Sixty-six percent of single-family offices expect to increase their direct investments during the next three years, according... Bond-Market Phenomenon Unseen Since '04 Explains Curve Conundrum Nov 08, 2017 If history is any guide, the spread could be close to signaling a potential economic slowdown. U.S. Fintech Investments Double Nov 08, 2017 Fintech investments reached $5 billion in the second quarter, Trump's stock market bump ranks third and InvestCloud partners... Load More 1 2 3 4 5 6 7 8 9 … next last Load More


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Primary treatment at the time of accident and natural calamities (disasters)
In modern time, due to industrial growth (development) and urbanization, numbers of accidents are go on increasing day-by-day, mostly by numbers of vehicles and machines. The number of injured people is also increasing by natural calamities (disasters) like- fire, earthquakes, floods, plague or fighting-quarreling, etc. in addition to big (major) accidents like- rail, aeroplane and buses.
Arrangements for primary treatment- This type of arrangement will be made in large scale or which are needed at the time like-
- First aid box, stripes (bandages), splinters and stretchers at schools, colleges and public places.
- At such places, the arrangement of one who is fully trained in providing primary treatment before carrying the sufferer to the nearest hospital.
- The arrangement to provide training for such people time-to-time like- the process of saving the lives, giving artificial breathe and the practice of C.P.R.
- Giving training according to rules and regulations to the people who have been appointed on above post.
- Arrangement for extra rooms or splace.
- Arrangement for calling trained primary doctors and for many people.
- Arrangement of foods and drinks from them.
- Arrangement of blankets, bed sheets, pillows, etc.
- Arrangement of means of traveling (vehicles) and ambulance.
- Source of splinters and stretchers.
- Arrangement of fast foods if possible.
- Making bed for injured people and training of changing their clothes.


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- Home
- Contact Us
Contact Us
We're happy to answer any questions or help you decide how you can best use E•Zyme SPORT to keep your gear stink free!
Please fill out the form below and we'll get back to you asap.
501A Franklin Blvd
Simtech Building
Cambridge, ON Canada N1R 8G9
Phone: 226-600-3947
Toll Free: 1-844-843-9963
Fax: 1-888-764-9719
Wholesale inquiries: Please complete the form below and we will contact you very shortly.
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Member Now Makes Tripawds Bandannas
The Tripawds community is full of talented members. When we learned that konakaismom is not only an amazing airbrush artist, but a skilled screenprinter, we asked if she could produce Tripawds bandannas for us.
We are happy to announce that production of the new Tripawds Bandannas is now done by one of our very own. After all, we like to keep it in the family here.
Produced by St. John Artworks, the bandannas are now screenprinted so they will last longer and hold up better when washed. The high quality bright yellow bandannas measure 30 " across – to fit even the biggest Tripawd – and the vibrant two-color printing helps prove to the world that Tripawds Rule!
Many thanks to Denise for a job well done. We know these bandannas don't illustrate her true talents, but the printing quality is impressive and we're pleased to work with a Tripawds member. Be sure to check out her artwork on everything from t-shirts and jackets to custom motorcycles.
Best of, the great deal Denise offered us enables us to continue giving away these bandannas for whatever customers wish to give. Name your price and get yours today using the button below!
A gift of at least $12 is recommenced for each bandanna which cost approximately eight dollars to produce and ship. Covering our costs is ideal. Anything extra you can give will help support our continuing efforts to maintain the Tripawds Blogs community and discussion forums.
Have you gotten your bandanna yet? Send us a photo and we'll publish it here in the Tripawds Gifts blog!
How To Get Your Bandana at Any Price:
Click the desired Support Tripawds button below to name your price and get your Tripawds bandana!
NOTE: Please indicate Yellow, Pink or Blue.
in the Comments field upon checkout or we will pick a color for you.
Colors may be substituted based on availability.
LARGE Tripawds Bandanas
Perfect for three legged dogs of any size! Click the Support Tripawds button to donate securely via Paypal. Be sure to indicate your preferred color and include your shipping address.
Donate for Large Bandana:
SMALL Tripawds Bandanas
Perfect for small breeds and three legged cats! Click the Support Tripawds button to donate securely via Paypal. Be sure to indicate your preferred color and include your shipping address.
Donate for Small Bandana:
- Scroll up for large bandanas!


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Skip to content
February 8, 2018 at 13:15 JST
Stranded drivers and passengers mill about on National Route No. 8 in Sakai, Fukui Prefecture, on Feb. 7. (Ryo Kato)
Seven people were killed in snow-related accidents and at least 34 injured in related mishaps as record snowfall kept traffic at a standstill across much of the Hokuriku region of northwestern Japan. [Read More]
This page takes a closer look at wasabi (Japanese horseradish), a condiment originating in Japan that has influenced food culture around the world.
The page features videos of variety of animals. You can view the videos as interactive images that allows you to pan and zoom in to them.
The Asahi Shimbun has recorded the entire picture of the Tsukiji fish market before its relocation to the Toyosu district, and also introduces a variety of sushi.


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Social Events
First Sunday of the Month
Every first Sunday of the month, the Bikers Church in Midrand is hosting a Sunday morning service. The service starts at 08:30 and the Church is situated in Kruger Road, Midrand. We meet at the Shell Ultra City, N1 South, around 7:30 and leave for the Church at 08:00.
FRIDAY 2nd TO SUNDAY 4th SEPTEMBER 2016
MMA Events
Venue: Dickie Fritz Complex, Edenvale
Date: 17th September 2016
Details: MOTH Motorcycle Association (MMA) with The Sunflower Fund present the 2016 Ride-4-Hope family day. This year's Gauteng event will be held at the MOTH Dickie Fritz complex, 115 Dickie Fritz Avenue, Edenvale, GPS: 26° 8'30.73″S 28° 8'0.92″E. Gates open at 08h00, entrance is R70 including metal badge, Food stalls, cash bar, and live music entertainment. The mass ride will depart 10h00 returning 11h30
Next Breakfast Run – TBC
For more information on any of the events listed below, or to join us on one of our organised runs, please e-mail [email protected] or contact Laurie on 079 930 1820


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The May General Membership Meeting will be on Wednesday May 17. Mark your calendars! Our talented second graders will be performing the story of Hansel and Gretel. All students, friends and relatives are welcome!
Below is the form that went home with your child. Please note that bento orders must be received by Friday May 5. Thank you!


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Another historical experiment, was the balloon borne French Italian gamma ray observatory FIGARO
opportunely designed to study sources with a well defined temporal characteristic.
It was working
in the range 0.15-4 MeV and produced interesting results as the detection of a line at 440 keV in the
Crab pulsed spectrum interpreted as annihilation line red shifted for gravitational effects (Massaro et al. 1991) and
confirmed by Ling et al. 2003 using data from BATSE.
The activity continued with BeppoSAX whose wide energy band allowed the model the Crab pulsed emission
with the multicomponent model, and to define a curved model well suitable to describe high energy emission
from young Crab-like pulsars.
Researcher at IASFPa are at the moment involved in the study of Gamma-ray emission from pulsars with
and Fermi-GLAST satellites.
The Crab pulsar is the prototype of magnetospheric emission. It is the pulsar located at the
center of the Crab nebula remnant produced in the 1054 AD by a supernova explosion.
Its pulsed emission is characterized by a double peaked light curve whit the peculiarity
that the two peaks keep the same phase position from radio to Gamma-rays up to the GeV range.
Researcher at IASFPa developed an
heuristic model
able to describe
the Crab pulsar emission at high energies from the optical to Gamma-ray energy range.
The model is based on the assumption that
the light curve can be described as combination of two components with different phase shapes.
The first, plotted in red, in the Figure
is the light curve observed in the optical range and is named Co, the second marked
in blue has an ad-hoc shape that allows to describe the observed light curves and it is named Cx.
Moreover, each phase component is
characterized by its own spectral shape composed by two curved power law models, the first
with a SED peak in the X-rays and the second in the Gamma-rays.
The combination of these two spectra well
describe Crab spectral variations with phase from optical to EGRET ranges.
The model
well foreseen
also the light curve shape recently detected
above 25 GeV by MAGIC (Aliu et al 2008). The figure below shows the light curve detected
by MAGIC with superimposed (red line) the light curve derived
from the multicomponent model extrapolated at 25 GeV. It is not a fit but well
agree with the observed shape.
It is characterized by a continuous steepening power law
spectral index
changes linearly with the logarithm of the photon energy.
The variation of the
spectral index over one decade of energy is measured by the bending parameter b.
This model is well suitable for modeling spectra with a mild curvature
and with symmetric behavior respect to a
peak energy Ep.
The Table shows the values of bending parameters and peak energy detected in
the Crab-like pulsars where it was possible to apply this model.
This emission could be produced by electron moving within a magnetic field
with an acceleration inversely proportional to the energy.
This condition can be achieve, for example, if particles are
confined by a magnetic field
with an efficiency that decreases for an increasing gyration radius.
Contact person:


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World Heritage Day 2018: "Heritage for Generations"
The 18th of April 2018 will mark the annual World Heritage day (International Day for Monuments and Sites), established by ICOMOS and approved by the UNESCO General Conference in 1983. The aim of World Heritage Day is to promote awareness of the diversity of the cultural heritage of humanity, the vulnerability of Sites, and the efforts required to protect and conserve these.
This year the theme will be "Heritage for Generations". ICOMOS will be looking to celebrate
- "Inter-generational transfer of knowledge: engagement across the global community to emphasize the importance of knowledge exchange between generations to promote the ICOMOS ethos for the conservation and protection of cultural heritage;
- Youth leadership: Emerging Professionals in each country will take the lead in organising events that focus on reaching the younger members of the wider public community by showcasing the creative use of social media."
This particular theme merges perfectly with the work the Cornwall and West Devon Mining World Heritage Site team are currently undertaking in relation to the Cornish Diaspora. The Cornish Diaspora being the migration of Cornish miners across the United Kingdom and the world, taking Cornish culture, skills and technology with them. There is a wealth of information on the Cornish Diaspora abroad in places such as the USA, Mexico, Australia, and South Africa, however there is less known on the Cornish migration within the UK; something the Cornish and West Devon World Heritage Site team are looking to change.
The Cornish and West Devon World Heritage Site has commissioned genealogist Stephen Colwill to research the movement of Cornish Miners and their families. We are hoping to expand not only the knowledge available on those who travelled throughout the UK and beyond, but also enable people to discover their possible Cornish Mining ancestry. Enabling both current and future generations to learn about and embrace their Cornish Mining Heritage.
Mineworkers from Cornwall are known to have been active in areas such as the Pennines from the early nineteenth century and Cornish colliery workers are known to have been in the hundreds in Northumberland and County Durham by the 1850s.
In Swansea, the Vivian's of Cornwall constructed new residential districts for their many workers in the expanding copper smelting works. Elsewhere in Wales at Penrhyn Du Mine, on the St Tudwall Peninsula, once stood a small terrace of cottages known as 'Cornish Row' which accommodated workers at the Assheton lead mines. A lone engine house now marks their efforts. The Cornish were to make their mark at some of the most important lead mines across Wales - in Carmarthenshire, Caernarvonshire and Flintshire.
The Magpie Mine, near Sheldon in Derbyshire, similarly bears the mark of Cornish influence through its imposing engine house, surrounding shaft-head features and the Mine Count House - the latter which accommodated Captain Paul, the Cornish mine manager. These are just a few examples on which we hope to expand on in the upcoming months.
You can read more about our Cornish Diaspora research so far in the below articles:
- http://www.whodoyouthinkyouaremagazine.com/news/your-surname-cornish
- https://www.family-tree.co.uk/news-and-views/news/cornish-mineworkers-migration
World Heritage day is a perfect day to look into your Cornish Heritage and whether you find a miner in your family or not you can count on being welcomed into the Cornwall and West Devon Mining Landscape World Heritage site! See the many attractions you can visit HERE.
To find out more about World Heritage Day 2018, please see:
Image courtesy of Stephen Colwill


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This is a digital file
♥WE SPEAK ENGLISH ♥And♥ PARLIAMO ITALIANO♥ITEM:Floral Wreath Clipart - Digital Vector Flowers, Wedding, Circle, Floral Wreath Clip Art for Personal and Commercial UseWHAT INCLUDED:1 PNG Files (transparent background, 300 dpi, 6"x6")1 EPS vector file************************************************************Digital Paper, Patterns, Background for Scrapbooking, invitations, wedding invitations, Baby Shower Invitations, Bridal Shower Invitations, Birthday Party Invitations, cards, greeting cards, tags, personal website/blog, business branding, collages, handmade artworks, party printables, and much more other paper crafts. INSTANT DOWNLOAD:------------------------Digital files will be sent to your Etsy registered email once payment is completed. IMPORTANT:This listing is for digital files only, you will not receive anything printed on paper.*************************************************************If you have any difficulties or problems with your download don't hesitate to contact me and I will do all my best to assist you.


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The following is a guide to help you set-up and maintain a teacher website in Google Sites. Each step has a screencast with challenges to complete before you move forward.
The screencasts provide specific instruction and can be paused and re-viewed as often as needed. It is recommended that you work on your teacher website AS you watch each screencast.
It has been designed to go through each part in order!
Google > Google Sites for Teacher Websites >


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Summit Seating in Polyurethane or Wood
Summit is Airport Seating Alliance's newest and most modern addition to its comprehensive range of seating. Summit features all polyurethane or wood options for seats and backs. Comfort, design, durability, and easy maintenance make Summit an easy choice. Summit seating systems offer numerous configurations allowing for customization and easy arrangement. Units can be configured back-to-back with connectors or combined to form continuous rows.
Support beams are heavy gauge, 1.5mm thick, 2.3" x 2.3" cold-rolled tubular steel and allow for easy attachment of legs, seat frames, tables and armrests wherever required along the beam.
Seat & Back
The polyurethane seat and back are 1" (25mm) thick molded polyurethane with a high quality wood insert for extra support. The molded polyurethane is extremely durable, moisture resistant, and easy to clean and maintain.
The wood seat and back are .5" (12mm) thick high quality molded wood with a satin or laminate finish. All finishes are easy to clean and maintain. *See Wood Finishes for color options.
Arms & Legs
The high quality durable arms and legs are made from die cast aluminum. The armrests are designed to be compact and comfortable. Legs sit firmly on anti-slide glides. Standard color is Metallic Silver. *See Metal Finishes for color option.
Tabletops are supplied in laminated melamine with waterproof and stain resistant properties. Standard table tops measure 20 x 16 inches and can be placed at any position on the beam. Table tops can be customized to order. Standard color is black. *See Table finishes for color options.
- Available as 2, 3, 4, 5-seat units
- End arms, All arms or No arms
- Injection molded polyurethane seats (black), (color options available) MOQ
- Free standing legs, Floor mounted (no glides)
- Metal finishes: Powder coated, Standard color: Metallic Silver JS-102 (color options available)
- Wood finishes: *see wood finishes
- Cluster configurations available
- All metal is 100% Recyclable
Metal Finishes
Wood Finishes
Table Finishes
Contact: [email protected]


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The bf2_wetlands_vid.zip file you have requested: Battlefield 2 / Video / Wetlands Video Lo-Res - 24.22MB is not available. Perhaps try browsing all files for the game Battlefield 2 and upload any files you want to share or are missing.
We are calling on our community to help submit files that were previously hosted on GameFront / FileFront but are now missing.
If you have this file, please upload it using the form below (please ensure the filename and filesize match) and we shall do the rest.
The latest Battlefield 2 promotional video showing off the wetland.
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Republicans Facing New Hurdles with Voters
Republicans Are Facing Difficult Times
In recent weeks, the Republican Party has come under fire due to the missteps caused by members of the party. In recent weeks, the GOP has lost state house races in New Hampshire and New York in Republican stronghold districts. There have been other wounds inflicted on those in the party and the assaults are self-induced. The investigation into the Trump campaign and their possible links to Russia is causing the party to suffer. Michael Flynn refusing to testify and will take the 5th or will ask for immunity when questioned, has caused the President embarrassment as his words during the campaign season have come back to bite him.
"If you are not guilty of a crime, what do you need immunity for?" Trump said at a campaign rally in Florida in September. Then in Iowa later that month Trump asked, "The mob takes the Fifth Amendment. If you're innocent, why are you taking the Fifth Amendment?" Flynn himself said during an interview last year with MSNBC commentator Chuck Todd, "When you are given immunity, that means you have probably committed a crime."
The party also should look at the missed promises that the administration had campaigned on. President Trump made a splash by working on keeping jobs at a Carrier plant in Indiana. He campaigned on the notion that he would save jobs and without even being the President he could hammer out a deal to keep the jobs in the U.S. Problem is, it's not going to happen. Carrier announced that it will soon begin laying off 632 workers from its Indianapolis factory. Trump promised voters in Indiana last year that when he is elected President, "there was a "100 percent chance" he would save these jobs at the heating and air-conditioning manufacturer. "It's not like we have an 80 percent chance of keeping them or a 95 percent chance," he said. "100 percent!! Here's what's going to happen," Trump said at the rally. "They're going to call me, and they are going to say, 'Mr. President, Carrier has decided to stay in Indiana.'
Another Republican problem is the first legislative work of the President that on Thursday was once again shot down. The executive order that President Trump wrote calling for a travel ban for immigration from Muslim nations. The federal appeals court on Thursday upheld an earlier decision that stated the ban was not so much as a matter of national security but a ban on a religion.
Republicans are also facing a tough battle over healthcare. The House passed "Trumpcare" without waiting for the Congressional Budget Office score. Wednesday, the CBO released their findings and it wasn't good news for the GOP. According to the CBO, 24 million people would lose the coverage they now have and many more, such as seniors and those with pre-existing conditions would face huge rate increases. Also, effected would be the assistance people get to pay for their insurance. Instead of a helping to pay for the insurance there would be a new tax credit one would take on their income tax returns. In town halls across the country, Republicans have been attacked repeatedly for the party's action on healthcare. Those protesting the GOP's plan have stated that lives depend on keeping the Affordable Care Act.
The next battle between Democrats, the GOP and voters is the budget that the President has introduced for 2018. Right off the top there are cuts to the Agriculture Department by 20.5 percent, the Labor Department by 19.8 percent and the State Department and certain other international programs by 29.1 percent. Defense would have an increase of by 3 percent and Homeland Security would receive an increase of 11.4 percent. The budget also calls for cuts to programs that help those in need. For instance, the budget calls for deep cuts to Medicaid which will reduce funding by more than $600 billion over the course of a decade, seemingly separate from but reportedly overlapping with the roughly $800 billion cut to Medicaid that comes with the House-passed American Health Care Act.
The budget battle does not end there. The food stamp program would also take a large hit. The program would have its program cut by more than $190 billion over a 10-year period, while the Temporary Assistance for Needy Families program would have $16 billion reduction. The idea that families who struggle to make ends meet will have an even harder time to feed their families is not a good look for the party.
One of the stigmas always attached to the GOP is that they are the party of the rich and privileged and not the working class. Trump bridged that concern with working class families winning in November but there are those that are regretting that decision. With the Russian investigation continuing, the budget concerns and healthcare problems, voters who showed up at the polls in November, are showing up again but this time for very different reasons.
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More than a public institution, a public space. This is the premise and guiding goal for the development of the new campus of UFCSPA by OSPA. In an urban context still growing, Campus Igara emerges as a potential articulating element of both spatial and human relationships that surrounds it. A square, fluid and permeable as is supposed to be, in contrast to the volumetric density that the programmatic solution suggests in a first approach.
One site, two faces. Two possibilities of connection with the city. The concept 'front x back', 'public x services' was never an option. A longitudinal axis, accessible and inviting, connects the two faces – interfaces. Interfaces that despite the hierarchical distinction are equally necessary to the composition of the block, whose face today reveals the scars of our housing policy. Our city, our life. On the face of the buildings, the eyes of the city.


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Upcoming Events
Now – The Teaching Craft: How to Create Inspired Learning Experiences – DISTANCE, Everywhere – With Dawn Isidora
November 2016 – October 2017 – An Apprenticeship in Sacred Leadership – Bay Area, CA – With Suzanne Sterling
February 17th, 2017 – 6 Month Online Mentorship: Awaken the Healer to Reclaim Your Medicine – ONLINE, Everywhere
March 20th – April 18th 2017 – Awaken the Writer: Crafting Words for Social Change, A 30 Day Writing Challenge – ONLINE, Everywhere
March 30 – April 20 2017 – Desires, Doubts, and Dares: How to Get Out of Hopelessness and Off the Couch! – Portland, OR – With Paulette Rees-Denis
September 23rd, 2017 – Revolution of the Spirit: One Day Mini Retreat to Awaken the Healer – Portland, OR
Awaken the Writer: Crafting Words for Social Change
March 20th, 2017 – Awaken the Writer: Crafting Words for Social Change – A 30 Day Lunar Challenge. ONLINE, Everywhere They told us that art was a waste of time, our words wouldn't make a difference. Our resistance was futile.
Well they were mistaken! Creative thinking is more vital than ever. The future demands that we reach out and engage with our communities and ever wider audiences. Use writing to stand for what is possible, and start dreaming the beginning of the world instead of the end!
Envision change.
Write the truth.
Make new myths for our times.
Start revolutions with poetry.
It's time to pick up the pen or the keyboard and start writing again. For one turn of the moon, we will write with a prompt each day. If you dare, you can post your wordsong to a secret group of awakening writers from all over the world. We will do it together.
Will you awaken your creative life for one cycle of the moon and take the 30 Day challenge?
Begins March 20 – April 18
Cost: $49
Scholarships and payment plans available for those who have resources other than money at this time
Registration opens March 1st!
Desires, Doubts, and Dares
Desires, Doubts, and Dares – How to Get Out of Hopelessness and Off the Couch! with Paulette Rees-Denis and Ravyn Stanfield. Thursday Mornings:: March 30-April 20:: 9:30-11am Portland, OR
Do you feel like you live in times where so much is possible, but you are increasingly exhausted?
Does your job or your schedule make everything seem more important than meeting your own needs?
Taking care of yourself is vital. What's stopping you? Move that body with joy and change your state. This is what allows space for your most precious desires to meet your joyful service to the world.
Let's dive in and find what you really want and match it to what is needed out there right now!
If you are ready to:
Move your Body.
Express your Desires in Words.
Dare to Connect more Deeply.
Take a Holy Risk to Share your Gifts
Then, we are READY to help you rejuvenate!
With Guided Movement, Writing Prompts and Sacred Dares, we will bust through emotional and creative blocks and find our way out of hopelessness.
You don't have to be a perfect being of love and light to make a difference. You don't have to be an experienced activist to heal something in our world.
You can start right now.
You can bring your messy, imperfect, flawed self to this class.
We dare you to find your desire, enjoy it, and take it out into the world.
$25 drop in once, $80 for all Four Classes
The Teaching Craft: Creating Inspired Learning Experiences
with Dawn Isidora and Gerri Ravyn Stanfield
If you are someone desiring to teach or already a teacher or author seeking new tools, we created this program for you! We designed the course that we wish we had when we began creating workshops decades ago. Now, we are teachers who love to teach teachers how to teach.It takes both art and science to put together a dynamic class. We have collaborated and worked independently to offer dynamic, insightful classes and workshops geared towards adults, where the participants walk away feeling empowered and motivated. We bring diverse trainings and backgrounds (in medicine, psychology, healing, writing, performance, counseling, coaching, neuro linguistic programming, hypnotherapy, mediation, spiritual inquiry and of course – teaching) to de-mystify how to create content-rich, experiential learning opportunities.
This class is for you, if: you desire to share your hard won wisdom with those who want to learn; you are an author looking to transform your material into a dynamic experiential learning experience; you are already a teacher and seeking fresh tools and inspiration; you are curious about what it takes to create engaging and creative workshops and classes.You will receive six customized individual sessions, developed just for you and covering critical material in:• Exploring your Motivation and Gifts
• Creating Curricula: Turning Passion into Material, Adult Education, Learning Styles
• Speaking/Presentation Skills: How to Keep Interest, Build Group Trust, Body Posture and Gestures
• Personal/Spiritual Practice & Motivation/Sustenance/Rejuvena
• Community Building: Giving and Receiving Constructive Feedback, Self-Assessment- Peer Review & Support
• Becoming an Educational Entrepreneur: Marketing, Publicity, Social Media
• Collaboration/Team TeachingPrice: $750 (payment plans available)To Register, email Lynx: firstname.lastname@example.com. A $150 deposit secures your place.
Priestess Apprenticeship In Sacred Leadership
Priestess Apprenticeship In Sacred Leadership
This powerful yearlong apprenticeship is co-facilitated with Suzanne Sterling, noted musician, healer and priestess from the Bay Area, CA.
The modern world is fast paced, ever changing and technologically advanced. However, a new kind of creative, relational and intuitive leadership is in demand and a widespread hunger for experiences of the sacred in daily life becomes more and more clear.Few opportunities exist for individuals to receive personalized spiritual mentorship or any opportunity to develop their innate magical gifts.
Each of us has super powers – abilities that come naturally to us, but in leadership roles, we are often relied upon to have skills above and beyond our own specialties. What is your passion, your service, your offering? Where are your strengths? What are the edges you are pushing, the gifts you want to pursue? How can you hold authority confidently?
Are you longing to change the world, the culture, or simply your workplace? Have you wondered how you could integrate the tools of ritual and other sacred arts into your every day? Are you being asked to step into more responsibility or visibility in some area of your life?
We will explore tangible skills in multiple ritual modalities that will provide a foundation for your own priestessing and establish practices to deepen your connection to the sacred. This apprenticeship is open to adults of all genders and spiritual backgrounds.
2018 in Portland, OR, and remotely in 2017
Skills cultivated will include:
* Developing a grounding and centering personal practice
* Creating sacred containers for transformative work
* Discovering your unique abilities, super powers, self awareness
* Effective communication skills
* Chanting, singing, drumming, yoga & meditation
* Nourishing the body/mind/spirit
* Growing confidence and charisma
* Transforming stagnant patterns
* Learning tools for conflict resolution, mediation in groups
* Working with the five elements: air, fire, water, earth and spirit
* Working with ancestors of spiritual craft
* Raising, changing and containing energy
* Working with myth, archetype and storytelling
* Creating ritual for various situations
* Leading trance, guided meditation and other ritual technologies
* Shadow stalking, projection, and boundaries
* Collaboration and shared power
* Peer support and consensus process
* Learning to find inspiration, trust yourself, ask for help
* Developing personal vision for leadership
From leading ritual to staying grounded in conflict, from ecstatic breath-work to giving constructive feedback, we will build the foundation to expand fully as a leader. We will work together as collaborators and allies to support each other's leadership paths.
This is a year long training and designed for participants who make the commitment to the entire program. We will meet to do intensive work in person. Between classes, you will be given the opportunity to deepen the work, and keep the energy palatable through an on line group and partner check ins. We ask that participants attend all sessions.
Revolution of the Spirit: Awakening your Sacred Medicine in the Modern World 6 Month Online Mentorship, with Gerri Ravyn Stanfield
I know there's a passion behind the work you do. Not simply about making a living, I know you strive to make a difference in a world that begs for healing. I know you see all the places where our industrialized culture needs sacred and creative medicine. I see you searching to find your soul fire or fund your dream.
I know you yearn for visionary, revolutionary healing, and that desire sometimes keeps you up at night. You question whether you're still on the right path, or maybe, how you get from here to there. Your fears and doubts turn up the volume and say you are not enough or too much. You sabotage yourself with old patterns that keep you small and invisible. You worry that they will think you are silly or dangerous if you leave your safety zone and talk about what is sacred.
I know this, because I have been there. Because I also strive to live my soul's purpose, bring my medicine into the world and affect the most potent transformations possible.
I dare you to awaken your unique medicine and become a global revolutionary healer of our modern lives.
This Revolution of the Spirit mentorship will help you manifest your personal medicine in our shared world. Embrace what is weird, wonderful and wild about you, and unleash your success!
*Transform patterns of self sabotage
*Learn 9 Cross Cultural Practices to bring Spirit into modern life
*Take holy risks toward success
*Reclaim the voice of your soul for speaking and writing
*Set your Right Brain Genius free, even in your workplace
*Blow their minds without setting off the woo-woo alarms
This self-guided mentorship offers an online laboratory for personal and professional growth and healing, through online coursework and readings, group exchanges, 5 live calls, and one personal coaching session.
Call Dates: February17th, March 10th, April 7h, May 5th, and July 14th.
All calls begin at 5pm, PST, and last about an hour.
Tuition: $499, OR $599 to include one coaching session with Ravyn
$100 deposit holds your space in the course
Registration closes on February 10th, 2017
To Register: Contact Lynx Adamah, at firstname.lastname@example.com
This apprenticeship is open to adults of all genders, ethnicities, orientations, ages, abilities and cultural backgrounds.
Gerri Ravyn Stanfield, L.Ac, is a transformative acupuncturist, inventive author and international educator, dedicated to liberating the creative super powers within each of us. She uses her expertise in trauma recovery, social justice work and ritual art to weave contemporary offerings of the human imagination. www.gerriravynsta
2017 Alchemical Revolution Coaching Sale
2017 Alchemical Revolution Coaching Sale Two Spots open in Feb 2017
If you were raised to be nice, keep quiet and don't rock the boat.
If you were told to keep the peace and weren't allowed to have boundaries.
If you are an introvert, but you need to become a little more social or visible.
If you suspect you might be a healer and don't know where to start.
If this is the year to begin THE THING you need to do/create but you need structure and accountability.
If your heart got torn apart and you feel stuck because you haven't quite recovered.
I am here to help you.
Reclaim your authentic voice in speaking and writing so you can take more holy risks and tell the stories that must be told!
Move past your fear of conflict, have some practiced words to say in tense situations and feel confident about your ability to respond to almost anything!
Learn to be the best parent/leader/guide for yourself!
Design your workshop, small business or creative project that has been tugging at you!
Contact Lynx for more details.
Revolution of the Spirit: One Day Mini Retreat to Awaken the Healer
Saturday Sept 23rd 10-5pm, Portland, OR
Claim your personal medicine, in a deeply supported alchemical confrontation with our (over)protective inner critics via writing, movement and magic. Limited space and this will fill so sign up asap!
Mark your calendar, registration opens May 1st.


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Monthly Archives: March 2013
Look at those curls ~ 15-month-old | Studio Photography
This 15-month-old adorable curly-haired doll was such a joy to have in the studio. An Essence session is a mini-session in my home studio-perfect for cake smashes, milestone birthdays, celebrating a special holiday or business headshots. We kept things simple …
Posted in Blogging, Essence Tagged children, Essence, kids, mini-sesison, studio, toddler 7 Comments
Happy Girl ~ 6-months-old | Parma Lifestyle Photographer
Baby girl is 6 months old, and I'm hardly believing half her first year has gone by already. She really is a happy baby, smiling at everyone she sees. I love capturing her squishyness now (is that a word?!). She's …
Posted in Blogging, Getting Personal, My Everyday Tagged 6 months old, baby, lifestyle 7 Comments
One-year-old Cake Smash ~ Essence Session | Fruitland Child Photographer
I enjoyed photographing this little cutie patootie all year long. It's so fun to see my little baby planners grow and change throughout the year. And what's more fun than celebrating his one-year-old birthday with a little cake smash?! Thanks …
Posted in Essence Tagged cake smash, Essence, Fruitland, Idaho, mini-sesison, one-year-old, studio 6 Comments


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From the moment I walked into the White House, it was as if I had no privacy at all.
I said from the very beginning, I don't want a big house, I don't want big grounds, I don't want the trouble with the maintenance and all of that.
The White House belongs to all Americans. It's supposed to be something we're proud of.
It is true that when you're in the White House alone, it is a lonely place. Big and lonely.
Follow AzQuotes on Facebook, Twitter and Google+. Every day we present the best quotes! Improve yourself, find your inspiration, share with friends
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Recent PostsPeaceful Baby B
January February March April May June July August September October November December
Peaceful Baby B
A few years ago, when I studied photography, a student came up with a very happy project. She presented ten common things that bring you happiness. As she showed the gigantic matted pictures, we all were eagerly waiting to discover her definition of happiness in 10 examples.
There were some facts I did not agree with like: TV brings you happiness. Chips bring you happiness. But there was one that really caught my eye. The image of a baby. Babies are happy. Babies make us happy.
Each time I photograph a newborn, I am dazzled by the beauty, the perfection, the miracle of life. Even when a tiny baby cries for the entire photosession, I keep on smiling. I feel good when I take pictures, but even much, much, much happier when I take children pictures. Happiness happens before the session, when I am checking the light and my camera, during the session and while I edit the images.
Baby B. is a perfect little boy. He was two weeks old for this photoshoot. His eyes were wide open, he seemed to be curious of everything surrounding him. His parents were waiting for a smile and it never came. But his little eyes showed a constant peaceful emotion. Photographing him was a treat, a true pleasure, a pure moment of bliss and joy.
Anne Catherine photography


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General Privacy... From time to time, you may find links on our site to other websites we do not own or control. We do not control their privacy policies and can only recommend that if privacy is of concern to you that you seek out and read their privacy statements prior to disclosing any personal information while visiting these sites.
Our Online Application...The online application we offer through this website is not part of the ParkchesterNYC.com website. When you choose to 'Start My Application' you are redirected to an online application created, managed and provided as a service to you and us by Property Solutions. Property Solutions is responsible for any data retrieval and its security. The online application they provide is located and secured on their servers. They share your online application data with the Parkchester applicant screening team through secure channels and are responsible for the secure transmission and storage of the data as it is retrieved from you and transmitted to the Parkchester applicant screening team. You can view the Property Solutions privacy policy online.We are always receptive to your thoughts and concerns about privacy, interactivity, and content. If there is something we can do to make your website experience faster, more pleasant, more reliable, or more trustworthy we want to hear from you. Please send those suggestions to us through our Contact Us form.


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2018 BFGoodrich CAMS Australian Off Road Championship
St George - May 4-6 | Finke - June 8-11 | Rainbow - August 10-12
2018 ARB Australian Off Road Racing Championship
Griffith - March 16-18 | Mildura - April 20-22 | Sea Lake - June 08-10 | Waikerie - July 13-15 | Goondiwindi - Aug 17-19 | Millicent - Sept 21-23
Three Events, Three States, Three Weekends
Monday, 22 May 2017
As the Loveday Off Road team prepare for their biggest outing of the year, the Tatts Finke Desert Race, now is an ideal time to reflect on their mammoth effort over the last few weeks.
To sum it up – two Can-Ams, three events, three states, three consecutive weekends, two class wins, five out of six finishes – an outstanding achievement for the South Australian based father and son team of Tony and Toby Whateley.
Racing their new CanAm Mavericks X3's, the first event in the trilogy was the ARB Sunraysia 400; 400km of rough off road racing through a damp course on Keera Station, the weekend of 22-23 April. Team drivers 19 year old Toby and Dad Tony Whateley secured 25th and 21st outright respectively, and third and second in class. A few minor issues throughout the weekend saw the team further down the timesheets than they had hoped, but none the less, still happy to chalk up finishes in what was the second event for Toby's Maverick X3 and the maiden run for Tony's #623 machine.
Qualifying in 16th position, Toby with navigator Simon Herrmann, started his event surrounded by higher powered buggies and trucks, holding their own until a flat tyres 22km into lap one. As the lap count ticked over the #621 Can-Am worked their way through the field into seventh outright until lap five when belt failure saw the team stop and replace the belt. Back on track, and just 10km later, the spare belt let go. Now out of belts they waited for Tony and navigator Doug Carthew to come through, taking their spare belt and fitting it to get the #621 Can-Am back on track and eventually finishing third in class.
Tony's ARB Sunraysia 400 was not without drama; belt failure at the 20km mark in lap one, dropping them down the order to rear of the field. Battling the mud and dust, they clawed their way passed the slower cars. After the service break, the started right behind a Pro buggy and while attempting to overtake, they received a 'face full of mud' and had to stop and clean their visors. After overtaking some of the backmarkers, the mud became an issue again, with the Can-Am overheating with the radiator full of mud. Luckily they were able to enter the pits through the half way entrance, and after a quick pressure clean of the radiator, were back on track chasing down the field to chalk up their first finish in the new Can-Am Maverick X3.
A quick trip home to the Loveday 4X4 Adventure Park in the South Australian Riverland and straight to the workshop to prepare the Can-Am Maverick X3's for the next event, the St George 399 in Queensland, the following weekend and the teams scheduled departure just three days away.
Each X3 would require some maintenance and as a precaution, the front diff assembly would need replacing on one, as would the clutch assembly on the other. However due to the short turnaround time, it was not possible to get the required parts before the team left for the 1800km trip to St George on the Wednesday. The solution was that fellow Can-Am competitor Michael Schneider would take the required parts to St George. After arriving in Queensland on Thursday and finalising the race preparation of the Can-Am Maverick X3's, the Loveday Off Road team were ready for reconnaissance, scrutiny on Friday and the obligatory catch up with other competitors. Prologue was the first competitive order of business on Saturday with Toby clocking in an incredible run to secure second outright; some called is a surprising run, the team took a more positive approach and saw it as recognition and the reward for vehicle preparation, team work and the incredible natural driving ability of 19 year old Toby.
The format for the St George 399 saw the field split into two groups by class, meaning Toby was on pole position for the first heat and Tony was in second. Toby clocked in a fast time for the first lap but then had to pit at the end of lap two for a quick tyre change. The pit crew sprang into action and had Toby and Simon back on track seconds before Tony came around to finish his lap. Both drivers drove faultlessly for the rest of the heat, setting themselves up for Sunday's race.
Toby left the Sunday's start line knowing he didn't have to drive fast to hold his lead and Tony was happy to sit in second place, however, 10km in and Toby blew a drive belt. A quick belt change saw them back on track in fourth place and Tony in the lead, albeit for a short time. Belt issues stopped the #623 machine on lap two, and after replacing, had Tony and Doug back in the field in 10th place. Belts were not the only issue for Toby; he was lucky to escape unscathed after an encounter with three cows on the track. "That was the last thing we expected to see; I'm still not sure how we missed them, it was very close" Toby explained.
The St George 399 time sheets show Toby finishing first in class and eighth outright and Tony sixth in class and 14th outright after the 400km of racing, and, after receiving their accolades, packing up camp; it was time to hit the road back to their workshop. A short 24 hours and 1800km later, the team and its cars were back in the Loveday workshop preparing for the next weekend's event, the Richard Bennett Memorial Enduro, the second round of the South Australian Off Road Racing Association's multiclub challenge. Toby was leading the SAORRA point score after his outright win at round one, the Loveday 250, which was also the debut drive of the Can-Am Maverick X3.
Following the St George event at the teams' debrief it was determined that the upcoming Parilla event with its heavy sand track would be the ideal place to try to sort out their drive train issues. Tony's task for the Parilla weekend was to research and find a solution to why the drive belts were failing. This could mean that he may not figure in the overall results.
Toby and Tony finished fifth and seventh respectively in the prologue for the Richard Bennett Memorial Enduro, setting themselves up for good run at Saturday's first section, two laps of the 32km course through the Parilla landscape. The standout difference with this event, the start order for Sunday's eight laps would be determined from your fastest lap on Saturday, plus a reverse handicapped start order. This unique format saw the first car leave the start line at 8:30 and Tony due to leave at 9:40 and Toby 6 minutes later at 9:46.
On lap four, Toby succumbed to belt issues, however this time the team took a different approach; they race in two-wheel drive for the remainder of the race. While the lap times were slower, the belts did hold together.
The plan paid dividends with the team now confident that they have found the issue, "Parilla with its deep and heavy sand track being the perfect place to load all the drive line components, in particular the drive belt, the fix has been found, and it was determined to be due to wear and tear. When servicing, we missed one important item that was causing the issue and we now believe that the X3 will be a very reliable race car," explained Tony.
As well as looking for solutions to their drive line dramas, Tony, also took the opportunity to use the event as a test and tune, or see what we can break, exercise. "We put the Can-Am through its paces, trying different setups and solutions as research for Finke and future races. Toby was racing for points, so I pushed hard to find the boundaries and as a result we know how hard we can push at Finke" explained Tony.
With another class victory and ninth outright at Parilla, Toby has racked up; - Two class wins - a Third in class, - Two top ten outright finishes all in a three week period in three events in three states and over 1,150km of racing.
The team now has a valuable collection of data that will assist in their planning and preparation for their next challenge, the Tatts Finke Desert Race to be held over the June long weekend (9th – 12th) starting in Alice Springs on the Sunday with a 200k sprint to Finke and then returning to Alice on the Monday.
The Loveday Off Road Team is supported by Can-Am, SBH Engineering, Lightforce, North East Isuzu, ARB, Offroading online, Offroadracing.com.au