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Ridge Trail 157 is a 16.6 mile moderately trafficked out and back trail located near Midway, Utah that features a river and is rated as moderate. The trail offers a number of activity options and is best used from June until October. Dogs are also able to use this trail but must be kept on leash.
dogs on leash
horseback riding
mountain biking
nature trips
trail running
wild flowers
This trail is 15.7 miles in length and is commonly referred as the backbone of the American Fork Canyon trail system, because it connects several loop routes along the northern portion of the district. The most popular region of the Ridge is from the Summit TH to the junction with the Mill Canyon trail #040. North of Mill Canyon, the trail becomes progressively more difficult, with areas of steep grades and exposed sections of trail. This trail has excellent views throughout. Users can take this trail as far as the Alta/Brighton area.
Amazing views that are usually shaded, you have dirt bikes on the trail as well as horses.
Great hike for larger dogs; some parts get a bit steep but it's well worth it.
You'll come to a point close to Tibble Fork where a sign points to the trail, of you go the opposite direction you come out by the dam at Tibble Fork.
Fun Area! Great views and nice trail.
One of my all time favorite alpine trails. It has some steep climbs and extremely fun downhill sections!
Start on ridge-157 and make your way back in the Elk Camp trail. It makes for the perfect loop that's challenging and rewarding with some great views. Occasionally you might run into some wild like - deer, elk, and especially moose (see photos)
From the Alpine Loop Summit parking area, start hiking on the Lame Horse Trail. You come to a trail junction quickly (.1 mile). Go left at the junction, taking the South Fork Little Deer Creek Trail 252 downhill in the aspens. The trail comes to a road and stop sign. Cross the road to the trail post. At .60 miles you come to the first of many meadows. The trail descends for 1.6 miles and crosses Deer Creek. Today this was really just wooden walkways with no water running underneath. The next landmark is the Cascade Scenic Drive Highway. The unmarked trail continues directly across the highway. From the highway, the trail starts up for the ridgeline in a sagebrush meadow. You leave the meadow for an aspen grove, then scrub oaks and finally conifers near the top. At 3 miles, the trail open up and smooths out to spectacular views of Mount Timpanogos. You arrive at the ridgeline and trail junction. Go left on Ridge Trail 157. Don't take the trail heading downhill. This section takes you to the highest point and the trail drops to the junction for Mud Springs. At this junction and all other junctions, stay to the left. Stay on Ridge Trail 157. The trail takes you back to the Summit parking area. Other users on the trail are mountain bikes and motorcycles. This is a beautiful loop hike with diverse terrain!
Directions: In Utah County, take Highway 92 (Alpine Loop Road) up American Fork Canyon or Sundance Canyon. Drive to the summit and park at the Summit trailhead.
Destination: Loop views
Difficulty: Moderate
Round trip: 6.5 miles
Hiking time: 2.5 hrs
I parked at Pine Hollow Trailhead since the road was blocked, then picked up this trail about 1.3 miles in. Absolutely gorgeous views! From the Pine Hollow trail head to the 157 summit was a lil over 4 miles, out and back, approx 8.2 miles which took a lil over 4 hrs.
This is an amazing ride. Well worth the time. I plan on making it a regular trip.
Best mountain biking I've ever done!
We rode the Ridge Trail from the Summit Trailhead and looped back on the South Fork Deer Creek Triail. From that direction we had a fun downhill ride through some pine forests and popped out just above the Elk Camp. The climb from there to the summit was uphill the whole way but wasn't too terrible, following a creek, forests, and meadows to the summit.
We rode this trail from the Summit Trailhead to the junction with South Fork Deer Creek Trail 252. The views along the Ridge Trail were incredible. Much better views of Timpanogos and the surrounding mountains than you can see from the road. We encountered a bull moose just feet from the trail and a lot of deer as well. The trail passes through forests and meadows with amazing views all along the way. The trail has a lot of ups and downs but nothing too difficult. The trail is also used by dirt bikes, but we mostly saw other bikers and hikers. Would definitely do this trail again.


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Parliament has passed the Excise duty amendment bill 2017 with amendments. The bill sought to amend the Excise Duty Act 2014, act 11 to revise duties on sugar, confectioneries and locally manufactured furniture and other related matters.
The amendment will see a reduction in the excise duty on Beer whose local raw material content, excluding water is at least 75 per cent by weight of its constituent from Shillings 700 per liter to Shillings 650.
Under the new law, the excise duty on soft cap cigarettes locally manufactured has been increased from 50,000 shillings per 1000 sticks to 55000, while the excise duty on imported soft cap was increased from 50,000 to 75000.
The excise duty for imported hinge lid cigarettes has been fixed at 100, 000 shillings per 1000 sticks.
The excise duty on non-alcoholic beverages excluding fruit and vegetable juices was maintained at 240 shillings which is 13% .
Presenting the report of the parliamentary committee on finance, planning and economic development on the bill, the chairperson also Rubanda East MP Henry Musasizi said that Uganda currently has the highest excise duty on locally manufactured cigarettes in the region which affects its competitive advantage from the growth and investment point of
The finance committee had proposed a reduction of the excise duty on the nonalcoholic drinks from 13 per cent to 10 per cent or from Shillings 240 to Shillings 157 but this didn't go through.
Nandala Mafabi, the Budadiri West MP, says Uganda's excise duty is the highest in region as Kenya's stands at 7 per cent and Tanzania is at 5 percent, which affects Uganda's competitive advantage.
However, the State Minister for Planning, David Bahati opposed the reduction, saying it would cost government Shillings 32 billion. He asked the house to give government more time to study the issue. Parliament also maintained the 10 percent excise duty on Sugar, Confectioneries, chewing gum, sweets and chocolates.
It came after the Health Minister; Ruth Aceng argued that sweets are causing Ugandans to lose a lot of money on treating their teeth and obesity. She said more taxes should be added on sweets.

subset: commoncrawl


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Boxer Frank Galarza of Brooklyn is what the media calls a feel-good story. But it took a lot of feeling bad to get there.
Galarza lost his parents to a bullet and drugs when he was a boy. "I think about everything I've been through and I think I kind of bring it in the ring with me," he told The Huffington Post. "I have that little chip on my shoulder."
The unbeaten Galarza (8-0-1) and his chip fight Guillermo Ibarra of Mexico (11-2) in a six-round junior middleweight bout Saturday night at Barclays Center in Brooklyn, N.Y. If all goes as planned, Galarza hopes to vie for a title next year.
Galarza has been making up for lost time. He learned to box at age 17, but admittedly got sucked into the "wrong crowd" as a young adult. In 2009, he says he finally straightened himself out. He returned to the gym that October for the first time in four years and entered the Golden Gloves in early 2010. He won the 165-pound novice division at Madison Square Garden.
Now at 27, a relatively advanced age for a fighter with just nine pro bouts, Galarza brings plenty of life experience into the ring.
His father, Frank Galarza Sr., was a "phenomenal" fighter, the younger Galarza has been told. But "he chose the wrong path as well," his son says. The elder Galarza got shot in the leg in what his son calls a "street-related" incident and later died. Galarza doesn't know the details. He remembers spending time with his dad, but recalls that his father didn't have the means to take care of him.
Memories of his mother, Willa Cabrera, are hazier; she died two years later of an overdose.
"It sticks with me," he says. "I was very confused, constantly questioned what I did. Did I do something wrong to lose my parents?"
These days Galarza works out his anger in training runs on the Brooklyn Bridge. "I use the bridge to mentally prepare myself, imagine myself in the ring," he says. "I visualize my opponents."
Galarza, of Puerto Rican descent on both sides, is all Brooklyn. He lives in East New York with Wilma and Benjamin Collazo, the aunt and uncle who raised him. He grew up in Red Hook and attended the High School of Telecommunication Arts and Technology in Bay Ridge.
He now makes his way across the Brooklyn Bridge for his day job as a personal trainer at the New York Health & Racquet Club in Manhattan. Boxing isn't a full-time living yet. He'll collect in the low four figures for Saturday's match-up. It's just enough to keep Galarza and the chip on his shoulder going.
Says Galarza: "I don't do it for the money."
Update: Galarza stopped Ibarra in the second round Saturday to improve his record to 9-0-1 before a hometown crowd. "I was definitely motivated having people supporting me," he told The Huffington Post. "They're my backbone. My fans motivate me, keep me moving." Galarza said he plans to fight again in May.
Frank Galarza (pictured previously) was undefeated heading into his match on March 9 at Barclays Center.
View more videos at: http://nbcnewyork.com.


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According to a recent Harris Poll of more than 2,200 U.S. adults, 78 percent of respondents believe having dinner at home involves cooking from scratch. I agree wholeheartedly. But some of the other findings have me scratching my head.
When asked what it means to have dinner at home, 45 percent said it could mean heating up something from the fridge or freezer. I can almost buy that if it means heating up leftovers that were made from scratch, using fresh ingredients. But I know that's not the case.
37 percent said having dinner from home could mean using shortcuts such as precut veggies or pre-marinated chicken breasts for cooking. Pay extra for the convenience of precut veggies? Okay, if you must. Pre-marinated chicken breasts? Now you're crossing the line into processed food. Continue reading
About Dr. James Proodian
Dr. James Proodian is an accomplished chiropractic physician, health educator, and professional public speaker who founded Proodian Healthcare Family of Companies to help people feel better, function better, and live longer. His expertise is in identifying clinical imbalances and restoring the body to health and functionality. Contact: firstname.lastname@example.com or (732) 222‑2219.


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The Road Less Travelled
Our lives can be seen as a path where twists and turns, narrow spaces, and sometimes darkness appear. Not all paths are straight and easy to maneuver through and require wisdom to navigate. Join us over the next 5 weeks as we walk through the book of Proverbs and discover "The Road Less Traveled."
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The Road Less Traveled – Part 5
The Road Less Traveled – Part 4
The Road Less Traveled – Part 3


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This site is entirely user-supported. See how you can help.
Street View is the best available vantage point looking, if possible, towards the location of the building. In some locations, Street View may not give a view of the actual building, or may not be available at all. Where it is not available, the satellite view is shown instead.
Latitude: 51.5464 / 51°32'46"N
Longitude: -2.2294 / 2°13'45"W
OS Eastings: 384191
OS Northings: 183075
OS Grid: ST841830
Mapcode National: GBR 1PW.TDW
Mapcode Global: VH95X.9DSF
Entry Name: Unidentified Monument in Churchyard About 7 Metres North East of Tower of Church of St Giles
Listing Date: 29 February 1988
Grade: II
Source: Historic England
Source ID: 1022363
English Heritage Legacy ID: 316005
Location: Luckington, Wiltshire, SN14
County: Wiltshire
Civil Parish: Luckington
Traditional County: Wiltshire
Lieutenancy Area (Ceremonial County): Wiltshire
Church of England Parish: Sherston Magna, Easton Grey, Luckington and Alderton
Church of England Diocese: Bristol
(east side)
2/192 Unidentified monument in church-
yard about 7m north- east of tower
of Church of St Giles
Chest tomb, mid C18, ashlar with two raised octagonal plaques to
south, centre and angle piers with fielded panels and rosettes.
Shield end plaques. Two rectangular north plaques and fielded
Listing NGR: ST8419183075
This text is from the original listing, and may not necessarily reflect the current setting of the building.
Other nearby listed buildings


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April 2014
Four Seasons launches branded private jet
CCC to showcase new IFE and CMS solutions at EBACE
ABACE 2014 hailed as a success
Priestmangoode wins Queen's Award for Enterprise in International Trade
Finesse Executive announces MedAire partnership
Iacobucci HF unveils first- and business-class seats
Schott and Lufthansa Technik launch HelioJet SpectrumCC
Aircell expands air-to-ground connectivity service to Canada
Embraer Executive Jets delivers 300th Phenom 100
New and improved tablet docking solutions unveiled by Bucher
Lufthansa Technik bundles expertise as cabin product manufacturer
Airbus unveils modular version of ACJ319
Boeing launches BBJ MAX family with first order
Lufthansa Technik reveals steam shower and oxygen system
BBJ maintenance and refurbishment contract for Comlux America
Jet Aviation Singapore expands interior capabilities
GAL Aerospace completes acquisition of AeroQuest
Dassault Aviation rolls out 250th Falcon 7X
Beechcraft signs order for King Air C90GTx at ABACE
Cessna Citation XLS+ receives CAAC certification
Reignwood Group orders 10 Cessna Grand Caravan EXs
Innotech-Execaire teams with Aviation Supplies (HK)
Bombardier's Learjet 85 takes flight
Flying Colours Corp delivers carbon fibre Challenger 850
328 to manufacture galley complex for Jet Aviation
AMAC Aerospace to complete ACJ A319 for first Chinese client
Cessna celebrates 100th Grand Caravan EX delivery
Inmarsat adds Thales to list of GX Aviation value added resellers
30th business aviation client for Training Solutions
Emteq wins BBJ 787 lighting contracts
Sabena technics develops its Sharklet retrofit capability
Marine design trade fair to debut in Rostock, Germany
AAC receives wi-fi STC approval for BBJ737
Dassault reinforces customer service in China
Minsheng Financial Leasing orders 60 Gulfstream aircraft
Minsheng Financial Leasing confirmed as Challenger 350 buyer
Satcom1's AvioIP activated on Bombardier Global Express
Gogo's Business Aviation Group announces Aircell 51,000 Five
Embraer names Metrojet as Legacy 500 service centre
ExecuJet Middle East wins Turkish approval for Dubai MROs
Pilatus expands sales and service network for the PC-24
Cessna upgrades Citation CJ2+ with Alpine Edition
Daher-Socata begins deliveries of TBM 900 turboprop
Lufthansa Technik and List found joint venture
Associated Air Center signs 12th BBJ 12-year inspection
Stag Group unveils new printing process
Aircell receives connectivity certifications in Europe
Organisational changes at Comlux America
New aircraft production supervisor at Spirit Aeronautics
PPA Group builds composite facility
Gulfstream delivers 300th outfitted G450
Daniel Hulme launches On Air Dining
Aircell unveils communications system
Lufthansa Technik increases R&D investment
SMTC launches thermoplastic sandwich panel system
Air Works signs agreement with Emteq
Falcon M&O seminars programme revamped for 2014
Jets Biggin Hill receives ISO quality award
New vice president of engineering at KLM E&M
Nextant Aerospace appoints sales rep for Latin America
Greenpoint Technologies celebrates annual teamwork award
Embraer inaugurates service centre in Sorocaba
Explore the design created by Hybrid Air Vehicles and Design Q for the Airlander 10's passenger cabin
Take a look at the CRJ700 interior design created by Yasava Solutions for Aura, a private airline launching in 2019
Christi Tannahill, senior vice president of interior design and engineering, explains how customer input informs every stage of new product development at Textron Aviation
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Shannon Gill, director of business development at MSB Design, outlines key trends for 2018 and shares details of upcoming innovations
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The latest addition to Aerion's board of directors, Gulfstream and Bombardier veteran Bryan Moss, gives an update on the AS2 supersonic jet development program.
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Raphael Affonso, design lead at EAST, Embraer's in-house seating company, discusses the future of business jet seating
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Dave Ogle, owner of JetPedic, explains how the company's aircraft mattress beds, and related products, respond to industry requirements
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Beth Moore has posted her update on the Siesta Summer Bible Study as we've just finished reading week four of Ruth: Loss, Love and Legacy. From the comments you are posting, I can see that many of you are enjoying the study and the weekly lessons. A few of you are not posting comments and sending them directly to me by email. This week, I'll contact those who are not participating and hold you accountable to your growth plan. Four more women joined us this week and will be posting when they complete their week's lesson. For those of you who have already completed the lessons and are reading ahead of the group, you may want to read Embracing Your Second Calling: Find Passion and Purpose in Your Life based upon the life of Naomi or Failing Forward: Turning Mistakes Into Stepping Stones for Success which parallels the decision Ruth made when she decided to walk forward with Naomi.
Here is the video update from Beth Moore, for week's three and four of our Bible study. This is followed by FIVE interactive questions by Beth Moore, listed at the end of this blog post.
Summer Siesta Bible Study – Ruth Session 3 from LPV on Vimeo.
Prayer Requests
I have printed your Prayer Requests and placed them inside my workbook so I can pray for you individually. If you have a special request, so please post your prayer requests here.
Kelly Minter Quotes
- We're fearful of finding out who God really is in relation to our deepest longings.
- When we're wrapped up in garments of mourning, we're unavailable for whatever else God has for us.
- The place of surrender is the most freeing place to be, and the hardest to get to.
- It was the breadth of God that carried her to such heights.
- God has called me to be a deliverer of His gifts, not a creator of them.
- Ruth's dreams and reality began to latch into each other like colliding waves.
This Week's Scripture Verses-NIV
Your Father, who sees what is done in secret, will reward you. Matt 6:18
Her mother-in-law asked her, "Where did you glean today? Where did you work? Blessed be the man who took notice of you!" Then Ruth told her mother-in-law about the one at whose place she had been working. "The name of the man I worked with today is Boaz," she said. "The LORD bless him!" Naomi said to her daughter-in-law. "He has not stopped showing his kindness to the living and the dead." She added, "That man is our close relative; he is one of our kinsman-redeemers." Ruth 2:19-20
Group Discussion- Answer ONE or as MANY as you like! (From Beth Moore's blog)
1. Turn to p.68 and review the first segment "For Discussion": Describe a time when you were overcome by a man's kindness. In keeping with the example of Ruth and Boaz, try to think in terms of an unexpected kindness.
2. Read Ruth 2:19-20 and review the climactic revelation in this Book of the Bible. After you read those two Scriptures, turn to p.85 and review the first couple of sentences of the paragraph in the middle of the page as follows: "It's interesting that up to this point Naomi knew she had a kinsman-redeemer named Boaz but had no idea Ruth knew him; Ruth knew Boaz but didn't know he was a kinsman redeemer. Suddenly these two pieces of information collided to potentially change the course of history." Our divinely ordained collisions may not change the course of human history but they certainly change the course of our own personal history. Can any of you think of a time when God orchestrated an encounter or experience where you (or perhaps both/all parties involved) could say, "Only God could have known"? If so, share it. These would be really cool to hear in your blog comments so consider sharing one of the most meaningful examples.
3. Turn to p.95 and, if willing, share your answers to the "Personal Response" section at the very bottom of the page: "Describe a time when you'd done everything you could do and then had to wait for someone else's response."
4. Turn to p.108 and read the final paragraph on p.108 aloud ("If Ruth slept at all that night…). Then review the answer to the question in the middle of the page: "What did Boaz promise to do if the nearer relative chose not to redeem Ruth?" Then, share your responses to the discussion portion just below it where we were challenged to put ourselves in Ruth's place. What kinds of feelings and thought processes would you have had in her exact situation?
5. Share a brand new insight she's gained from this study regarding Christ as your Redeemer.


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Art. Community. Reuse.
Frequently bandied about in various combinations, these values, conjoined in a meaningful relationship, are resonantly embodied in "Barrique: Wine, Design & Social Change," at the Museum of Design Atlanta through October 15.
The exhibition features objects made out of decommissioned wine barrels, conceived by an international group of 35 architects and designers and crafted in the wood shop at San Patrignano, a treatment center in Italy for young addicts. The works will be auctioned off to benefit the center.
To judge from the photographic blow-ups and the three-channel video of San Patrignano, which are interwoven through the galleries, it is a special place. During their stay at this idyllic rural compound, the youth not only work on conquering their addictions but also have the opportunity to attend school and learn professional skills, including viticulture, wine-making and various crafts, at some 50 "labs."
The project on view at MODA was born out of a desire to recycle the winery's oaken barrels, which can be used for only three years. The designers in the exhibition, including such notables as Karim Rashid, Angela Missoni and Daniel Libeskind, clearly warmed to the task. As evident in the chairs, stools, tables, benches, screens and light fixtures on view, they took advantage of the graceful curve of the staves, the lids (seat "cushions") and even the purply wine stains.
They collaborated with the San Patrignano residents who worked the wood shop. Mike McKeaige, a 26-year-old American who traveled with the show to help set it up, was among those who worked with Libeskind on an elegant, asymmetrical bench (by madison ). More specifically, he says, "We advised him. The bench was really unstable. We worked one on one suggesting ways to improve it. It was pretty fulfilling."
Working with an international design star — and improving his work — was only "pretty fulfilling"? Well, compared to the totality of McKeaige's experience at San Patrignano (including learning Italian after he arrived), yes.
"From my perspective, getting clean, getting my life on track, are the biggest things," says McKeaige, who hopes to become a social worker and is thinking of settling in Atlanta when he is through. "I want a new life."
Click here to view more photos.


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The new Lindsay Park training partnership of David and Ben Hayes and Tom Dabernig have nominated Dibayani and Tashbeeh for the Group 3 $150,000 Aurie's Star Handicap (1200m) at Flemington on Saturday.
David Hayes' son Ben has been the foreman in charge of Lindsay Park's South Australian operation for the last six months but has had his name added to the Lindsay Park partnership for the start of the new racing season that begins this week.
The Victoria Racing Club has extended the nomination deadline for the Aurie's Stars Handicap until 10am on Tuesday August 2 after Irish import Dibayani and improving five year old Tashbeeh were two of only fourteen original entries.
Dibayani has performed well for Lindsay Park during the 2016 Sydney Autumn Carnival and will be having his first start since running ninth to Lucia Valentina in the Group 1 $4m Longines Queen Elizabeth Stakes (2000m) at Randwick on April 9, th scond day of 'The Championships'.
The Shamardal gelding was amongst the prrizemoney at his two previous starts with a second to Winx in the Group 1 $600,000 Precise Air Chipping Norton Stakes (1600m) at Randwick on February 27 followed by a fourth to The United States in the Group 1 $700,000 Ranvet Stakes (2000m) at Rosehill on March 19.
Tashbeeh has been working his way up through the classes with his best recent run being a fourth to Assign in the Listed $120,000 Mornington BMW Cup Prelude (2000m) at Caulfield on February 27.
Tashbeeh was spelled after failing to handle the heavy track when sixth in the Listed $170,000 Albury Gold Cup (2000m) at Albury on March 18.
The Henry Dyer trained Beirut has also been nominated for the Aurie's Star Handicap and is another working her way up through the classes with wins at her last four starts, her latest being in a 1200m Mares' Open Handicap at Caulfield on July 16.
Co-trainers Lee and Anthony Freedman have nominated Ruettiger who is a last start winner over the same course and distance as the Aurie's Star Handicap when he beat Voodoo Lad in the Listed $150,000 All Victorian Sprint Series Final.
Randwick trainer John Sargent has nominated ex-Hong Kong trained sprinter Smart Volatility who won the Listed $160,000 Crowe Horwath Ramornie Handicap (1200m) at Grafton on July 13 at his second run for the stable.
Smart Volatility is also nominated for the weight for age Group 2 $175,000 Missile Stakes (1200m) at Randwick on Saturday.
Premiership winning trainer Darren Weir has nominated stalemates Magnus Reign and Sooboog for the 1200m sprint down the Flemington straight.
Sooboog ran a slightly improved race last start when fourth in the Listed $120,000 A.R. Creswick Series Final (1200m) at Flemington on July 9 while Magnus Reign finished second to Aurie's Star Handicap entry Mighty Like from the Mick Price stable in a BenchMark 90 Handicap over this course and distance on July 23.


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LEMON WAY will register the funds resulting from the acquisition of a payment Order by card as soon as possible, and no later than by the end of the working day they were received by LEMON WAY, in accordance with the above-mentioned provisions.
The Partner acknowledges that payments are not guaranteed by LEMON WAY. For any Transaction made by bank or payment card that may entail an outstanding, rejected or blocked payment, LEMON WAY will automatically deduct the corresponding amount from the balance of the Payment Account. If the account balance does not contain sufficient funds, LEMON WAY is authorised to use all necessary means against the Partner in order to recover the outstanding amount. Furthermore, LEMON WAY is entitled to refuse any subsequent payment made using the card that gave rise to the payment incident.
In addition, LEMON WAY will debit the Partner's Payment Account for rejected payment Transactions and other penalties that may be imposed by VISA or MASTERCARD.
LEMON WAY will register the funds resulting from the acquisition of a payment Order by card or credit transfer as soon as possible, and no later than by the end of the working day they were received by LEMON WAY, in accordance with the above-mentioned provisions.
5.1 - Initiating a payment Order
LEMON WAY provides a payment service that enables Partners with a Payment Account to instruct LEMON WAY to carry out one-off or periodic transfers, on the condition that the available Account Provision is greater than the total transfer amount (fees included) when LEMON WAY receives the payment Order. In the event that the available Provision is insufficient, the payment Order will be automatically refused.
The available Provision corresponds to the net balance of the Payment Account, excluding the blocked Provision. The blocked Provision amount is determined by LEMON WAY in order to cover possible chargebacks arising from a stop payment Order. Such a stop payment order may take effect within 13 months of the debit being made on the Account.
The payment Order must include the following information:
The Partner recognises that the currency of its Payment Account is different to that of the Beneficiary's account, into which it is transferring the funds. As such, currency exchange charges will be deducted by the Beneficiary's payment services provider. The Partner and the Beneficiary's payment service provider are responsible for informing the Beneficiary of the fees and execution times before any acquisitions of Orders involving currency exchange charges are carried out. The Partner must communicate this information to the payer Account Holder.
LEMON WAY shall not be held liable if the bank details sent for transfer requests are incorrect or not up to date.
5.2 - Irrevocability of a payment Order
In accordance with article 5.1, a payment Order effectively issued by a Partner is irrevocable once the single-use code has been entered, after which the Partner cannot request its cancellation.
5.3 - Applicable standard in the identification of the Account Holder
The Account Holder is subject to the following standard. - If the Account Holder is a private individual, they are hereby informed that LEMON WAY will ask the Account Holder to provide additional identification documents. - If the Account Holder is a legal person, LEMON WAY will automatically request all the identification documents required prior to opening their Payment Account.
Any payment Transaction without identification documents will be automatically rejected by LEMON WAY.
In the event of a risk of fraud, LEMON WAY may, at any time, activate other ceilings or blocks applied to Orders.
LEMON WAY reserves the rights to reverse a payment Transaction if the transfer of funds made by bank or payment card for the purposes of crediting the Payment Account is rejected or cancelled by the card issueror payment card for the purposes of crediting the Payment Account is rejected or cancelled by the card issuer.
5.4 - Execution times
In accordance with the decree of 29 July 2009 and under article L.314-2 of the Monetary and Financial code, the maximum execution times for payment services are as follows:
6.1 - By transaction
Whenever LEMON WAY carries out or acquires a payment Transaction, it will automatically send a Transaction confirmation email to the Partner. This email contains all information relating to the payment Transaction, such as: the Beneficiary or payer's identity, the payment Transaction description, amount, date and time, as well as the applicable payment conditions.
6.2 - Account statements
All payment Transactions are displayed within an account statement, which is updated in real time for each Payment Account. The Partner may consult their account statement by logging into their dedicated environment.
The Partner will have access to the statements, displaying all incoming and outgoing payment Transactions registered on their Payment Account.
The consultation period lasts for two (2) years, in addition to the current year. LEMON WAY will keep all records and documents relating to the payment Transactions carried out on an electronic archiving medium for the statutory time limits.
The Framework Agreement comes into effect for an indefinite period as soon as the Partner has accepted this Contract.
The Partner has a window of fourteen (14) calendar days to freely withdraw from the Contract, on the condition that they meet the definition of article D.341-1 of the Monetary and Financial Code. This short time frame starts the day the Framework Agreement is concluded, that is to say the day the Partner accepts these General Terms and Conditions. Within this withdrawal window, the fulfilment of the Framework Agreement cannot start unless expressly requested by the Partner. The Partner expressly acknowledges and accepts that any payment instruction they send to LEMON WAY prior to the expiration of this withdrawal window, constitutes an express request for the fulfilment of the Framework Agreement. The Partner will therefore not be entitled to cancel any payment instructions they send and confirm during this withdrawal window.
The Partner may exercise their right to withdraw without penalty or need for justification.
The Partner must notify LEMON WAY of their decision to withdraw by sending a registered letter with acknowledgement of receipt to LEMON WAY's headquarters before the end of the fourteen-day window. If the Partner does not exercise their right to withdraw, the contract shall be maintained in accordance with the provisions of these General Terms and Conditions. Beyond this point, in order to terminate the Framework Agreement, the Account Holder must follow the termination conditions specified in article 19-.
LEMON WAY will not accept complaints pertaining to relations between the Partner and a third party. This article of the Framework Agreement only covers complaints pertaining to the lack of or poor execution of a payment Transaction carried out by LEMON WAY.
Complaints (disputes, right to opposition, access and rectification, etc.) may be made freely, upon request and addressed to LEMON WAY at the email address: email@example.com or by written letter to the following address:
Société LEMON WAY
Service Réclamation
14, rue de la Beaune
93100 Montreuil
Any dispute or request relating to:
must be notified to LEMON WAY by the Partner as soon as possible after the day the Partner becomes aware or is believed to have become aware of such an event or within any longer time frame specified by special provisions or by law.
In accordance with the ACPR's 2011-R-05 recommendation of 15 December 2011, an acknowledgement of receipt will be sent within a maximum of ten (10) days. Complaints will be processed within a maximum of two (2) months after receipt.
A complaints form is also available on our internet site: https://www.lemonway.com/reclamation
In return for providing the Partner with payment Services, LEMON WAY will receive remuneration, the amount and conditions of which are indicated in the Pricing Conditions included in Appendix A. The prices indicated are not inclusive of tax.
The amount of fees payable is defined by LEMON WAY in relation to the basis for calculation set out in Appendix A. Invoices are payable by the Partner in full and are debited from the Partner's Payment Account at the frequency agreed in Appendix A. Where necessary, they will be deducted at the end of the month. The invoices are deemed to be net amounts and not inclusive of discounts.
The processing fees for outstanding payments, rejections or oppositions may be deducted by LEMON WAY at a rate of 15% of the amount in question, but no more than €150, in accordance with article L.133-19 of the Monetary and Financial Code.
Failure to pay an invoice by the required date will incur a late payment interest equal to three times the (EONIA) legal interest rate. Interest payments are calculated pro rata temporis over the period of a month (each month that has begun to be paid in full) and are accrued at the end of each calendar year.
LEMON WAY may amend the prices in Appendix A, subject to sending any form of notification to the Partner. The amendment may take effect within two months of the notification being sent to the Partner. If the monthly fraud rate exceeds 0.2% in volume, LEMON WAY may immediately amend the prices by simple notification or by terminating this contract in accordance with article 19-.
10.1 - Notification obligation
It is the Partner's duty to immediately inform LEMON WAY of any suspected fraudulent access or use of their Payment Account or of any event that is likely to result in such a use, including but not limited to: loss, accidental disclosure or hacking of their Payment Account login details or a non-authorised transaction.
This notification must be sent by email to the following email address: firstname.lastname@example.com and must be confirmed by written post to the following address:
Société LEMON WAY
14 rue de la Beaune
93100 Montreuil
10.2 - Prevention
LEMON WAY undertakes to make every effort to prevent any other use of the Payment Account.
10.3 - Use of cookies
LEMON WAY hereby informs you that cookies (files sent by the LEMON WAY server and saved on the internet browser's computer hard drive) may be used within the framework of the payment Services. Above all, the purpose of these cookies is to improve the functioning, and particularly the speed, of the payment Service. The Partner informs its users that they may refuse LEMON WAY's use of cookies by modifying their browser settings, however this may affect the quality of their use of the payment Services.
10.4 - Disruption to payment Services
LEMON WAY undertakes to implement all reasonable means available to provide a permanent service. However, LEMON WAY does not guarantee continuous, uninterrupted access to the payment Services. Consequently, LEMON WAY shall not be held liable for any delay and/or total or partial inaccessibility to the payment Services if such events are caused by factors beyond its reasonable control.
The Partner is hereby informed that LEMON WAY may occasionally interrupt access to all or part of the payment Services:
LEMON WAY may not, under any circumstances, be held liable for damage caused as a result of this suspended service.
As soon as normal service is restored, LEMON WAY will implement all reasonable means to process all pending payment Transactions as quickly as possible.
10.5 - Objection to a security measure
The Partner may file an objection by contacting LEMON WAY by email at email@example.com or by phone on: +33 1 48 18 19 30
The objection will be assigned a registration number and will be stored for 18 months. Upon written request from the Partner, and prior to the expiration of this storage period, LEMON WAY will send a copy of this objection to said Account Holder.
LEMON WAY shall not be held liable for the consequences of an objection that was not filed by a Partner. An objection request is deemed to have been made on the date it was effectively received by LEMON WAY or any other person authorised by the latter for this purpose. In the event of theft or fraudulent use, LEMON WAY is authorised to request a receipt or copy of the filed complaint from the Partner, who undertakes to respond as quickly as possible.
LEMON WAY will block access to the Payment Account and will make the Partner's Payment Account login details inoperative. New login details will be sent to the Partner the same way they were sent the first time upon opening the Payment Account.
In accordance with article L.133-22 of the Monetary and Financial Code, LEMON WAY is responsible, under articles L.133-5 and L.133-21 of said Code, for successfully executing payment Transactions for the payer Partner, until the funds are received by the Beneficiary's third party payment service provider. In the event that LEMON WAY is responsible for a poorly executed payment Transaction, it will return the amount in question to the payer and will restore the debited account to the situation that would have prevailed if said poorly executed payment Transaction had not taken place.
In accordance with article 8-, if a Partner wishes to dispute a payment Transaction that they have not personally authorised, they must contact the Partner customer services as soon as possible after learning of the irregularity and no later than thirteen (13) months after such a transaction is registered within the payment Transaction Account. Non-authorised Transactions executed prior to notification of the objection are the responsibility of the Partner.
LEMON WAY shall not be held liable in case of Partner misconduct, such as a wilful misconduct, or constituent of a serious failure to meet its obligations, a late communication of an objection or bad faith.
Payment Transactions carried out after objection by the Partner are borne by LEMON WAY, except for cases of fraud.
LEMON WAY does not have the right to cancel an irrevocable payment Order on the Partner's request.
LEMON WAY shall not, under any circumstances, be held liable for indirect damages, such as commercial harm, loss of customers, commercial disruption, loss of profit or damage to brand image suffered by a Partner or third party, that may have resulted from the payment Services it provides. Any action brought against a Partner by a third party is treated as indirect damage and therefore does not entitle the former to compensation.
Unless otherwise stipulated in these General Terms and Conditions or mandatory laws, and without causing prejudice to other grounds for excluding or limiting responsibility defined by this contract, LEMON WAY may not, under any circumstances, be held responsible for any damage caused by a force majeure event or event beyond its control or any measure or legislative provision enforced by the French or foreign authorities. Force majeure events or events beyond its control are deemed to include, but are not limited to: a power cut, a fire or flood, a strike held by its staff or one of its subcontractors or providers, a malfunctioning of banking systems or bank card payment systems, a war, civil unrest, a riot or occupation of the territory by foreign forces, negligence on the part of a third party with regard to jurisprudence and the doctrine, such as the persons responsible for providing electricity or telecommunications services.
LEMON WAY will hold the available funds credited to the Partner's Payment Account at the end of each working day in a holding account opened with BNP Paribas.
A Payment Account is deemed inactive if:
Under the General Terms and Conditions of this contract, no intellectual property rights regarding the use of payment Services or services rendered by LEMON WAY shall be transferred to the Partner.
The Partner undertakes not to infringe on the rights held by LEMON WAY, and will refrain from reproducing or adapting all or part of existing and future intellectual and hardware components and accessories that it may have had access to during the fulfilment of this Contract, regardless of the medium used.
LEMON WAY has full ownership of all rights relating to the software used to provide payment Services. They are part of its trade secrets and confidential information, regardless of the fact that some of the components may or may not be protected under the current state of the law by intellectual property rights.
If applicable, the Partner and its staff shall regard LEMON WAY's software and related documentation as intellectual work and will refrain from copying them, reproducing them, adapting them, distributing them free of charge or against payment, translating them into any other language or adjoining any object to them that does not comply with their specifications.
LEMON WAY has full ownership of the brand "LEMON WAY". The Partner undertakes not to delete references to the "LEMON WAY" brand from any element provided or made available by LEMON WAY, such as software, documents or advertising banners.
The Partner undertakes to respect the strictest confidentiality regarding all technical, commercial or other information to which he may become privy through the fulfilment of payment Services.
This duty of confidentiality will remain in effect for the duration of the Account Holder's subscription to the payment Service and for the three (3) years following the termination of the Framework Agreement. This duty of confidentiality does not apply to information that is or may become available to the public through no fault of the Partner.
The Parties understand that payment Transactions are covered by professional secrecy, pursuant to article L.519-22 of the Monetary and Financial Code.
LEMON WAY respects all the provisions that apply to the protection of personal privacy, particularly the law of 6 January 1978 relative to the protection of individuals with regard to the processing of personal data, as amended.
LEMON WAY collects and saves personal data that the Partner has willingly provided. As such, data deemed to be of a personal nature pertaining to natural persons includes information regarding identity, telephone numbers, email addresses, place of residence, bank account or card number, transactions and transfers and a computer's IP address.
The Partner must ensure that the Account Holder accepts that LEMON WAY, in its capacity as data controller, will process personal data for the purposes of:
The Partner must inform the Account Holder that their personal data may be recorded on one or several files in accordance with applicable law and accepts that the data collected will be recorded and processed for the aforementioned purposes.
The Partner must ensure that the Account Holder accepts that the personal data considered strictly necessary for the fulfilment of at least one of the above-mentioned purposes or for the requirements of applicable regulations, may be communicated by LEMON WAY:
The Partner must ensure that the Account Holder accepts that, in compliance with the previously defined conditions, its personal information may be communicated to the above-mentioned people in another country within the European Union or a non-European Union member state that provides an adequate level of protection with regard to the law in question.
The Partner must inform the Account Holder that they have a right to access their personal data and may, at any time, consult the information they have provided to LEMON WAY and that they have the right to rectify any inaccurate data about them.
The Account Holder may exercise their right to object to LEMON WAY carrying out proposed processing operations relating to payment Services or other products or services promoted by LEMON WAY.
Right to opposition, access and rectification may be made freely, upon request, and addressed to LEMON WAY at the email address: firstname.lastname@example.com or by written letter to the following address:
Société LEMON WAY
Service Réclamation
14, rue de la Beaune
93100 Montreuil
The Partner and LEMON WAY both consider communications made by email as valid forms of proof.
All information saved in LEMON WAY's computer databases regarding payment Orders and Transactions have, until proven otherwise, the same probative value as a hand-signed paper copy, both in terms of their content and the date and time they were produced and/or received. These unalterable, secure and reliable traces are embedded and saved within LEMON WAY's computer systems.
Documents held by LEMON WAY that replicate this information, as well as copies or reproductions of documents produced by LEMON WAY, have the same probative value as the originals, unless proven otherwise.
LEMON WAY may pronounce the temporary and immediate suspension of a Payment Account for any reason, particularly:
This decision shall be justified and notified to the Partner by any means possible. The purpose of suspending a payment Account is to protect the Partner and may not, under any circumstances, result in the payment of damages to the latter.
The payment Account will be reactivated at LEMON WAY's discretion.
Depending on the seriousness of the failure to comply with the Framework Agreement, and particularly if the Beneficiary has sold illegal products, LEMON WAY reserves the right to terminate the Framework Agreement in compliance with the provisions of article 19-.
The Partner may automatically terminate the Framework Agreement, which will result in the closure of their Payment Account, by registered letter with acknowledgement of receipt, following compliance with a month's notice. They must maintain a sufficient Provision in order to ensure the completion of pending payment Transactions, until they have been resolved, and all outstanding fees have been paid.
LEMON WAY may automatically terminate the Framework Agreement, which will result in the closure of their Payment Account, by registered letter with acknowledgement of receipt, following compliance with a month's notice.
In the event of gross negligence by one of the Parties, the Framework Agreement may be terminated with immediate effect by simple written notification from the prevailing Party. Gross negligence by the Partner is understood to mean: communication of false information; engaging in illegal activity, contravening standards of public decency; money laundering or financing of terrorism; threats to agents of LEMON WAY or the Partner site; defaulted payment; failure to comply with an obligation of this contract; termination of relations between the Partner and Partner site; excessive debt or, for legal entities, the nomination of a special mediator and insolvency administrator to initiate rehabilitation or liquidation proceedings. Gross negligence by LEMON WAY is understood to mean: communication of false information; failure to comply with an obligation of these terms and conditions; the nomination of a special mediator and insolvency administrator to initiate rehabilitation or liquidation proceedings.
In the event of a modification to applicable regulations and their interpretation by the relevant regulatory authority that may affect the ability of LEMON WAY or its authorised representatives to carry out payment Transactions, the Framework Agreement will automatically be terminated. The Partner may no longer send payment Orders after the effective termination date. The Account may be maintained for a period of 15 months for the purpose of dealing with possible subsequent disputes and complaints. Payment Transactions initiated before the termination date will not be affected by the termination request and must be fulfilled under the terms of the Framework Agreement.
The termination of the Framework Agreement will result in the permanent closure of the Payment Account. The closure of a Payment Account will not give rise to any compensation, regardless of any possible damage caused by said closure. The Partner holding the Account closed by LEMON WAY is not authorised, unless explicitly authorised by the latter, to open another Payment Account. Any Payment Account opened in violation of this provision may be immediately closed by LEMON WAY, without notice.
According to the Partner's instructions, the Provision on the Payment Account subject to closure may be credited to said Partner, subject to pending payment Transactions and possible receivables, rejected transactions or subsequent objections. If a successor is appointed by LEMON WAY, the Partner may be encouraged to close their Payment Account and transfer the Provision to a new Payment Account opened with the institution designated as a successor.
LEMON WAY reserves the right to bring legal action to repair the damage suffered due to a breach of the Framework Agreement. The closure of the Payment Account may result in additional fees, within the bounds of article L.313-13 of the Monetary and Financial Code.
Any draft amendment to the Framework Agreement shall be communicated in paper or durable form to the Partner no later than two (2) months before the date proposed for its entry into force.
If the Partner fails to communicate an objection to LEMON WAY by the end of this two (2) month deadline, the former is deemed to have accepted said amendments. If the Partner rejects the proposed amendment, they may freely terminate the Framework Agreement, by written request, before said amendment comes into effect. This request does not affect the debits (charges, contributions, payments) owed by the Partner.
The Partner may authorise and assign full responsibility to one person to carry out payment Transactions on their Payment Account, as defined in the mandate. The form is provided online by request and must be completed and sent back to LEMON WAY. The mandate will only take effect once LEMON WAY has received and accepted the duly completed form. The Account Holder will be notified of LEMON WAY's acceptance by any means possible. This mandate may be revoked on the initiative of the Partner, who will inform the authorised representative and LEMON WAY as such by registered letter with acknowledgement of receipt. The termination takes effect on the date that LEMON WAY receives the above-mentioned letter. Until said date, the Partner remains responsible for payment Transactions initiated on its behalf by the designated authorised representative.
The Partner expressly relieves LEMON WAY of professional secrecy with regard to the Payment Account data that may pertain to the authorised representative appointed by the mandate.
These General Terms and Conditions are governed by French law.
Unless contradicted by a mandatory provision, any dispute relating to their fulfilment, interpretation or validity shall, by default, be brought before the competent courts in Paris.
Lemon Way, Limited Joint-Stock Company with a Capital of €867 169.89
Registered Office: 14 rue de la Beaune – 93100 Montreuil-sous-Bois, France
Phone number: 01 48 18 19 30 RCS Bobigny 500 486 915
VAT Number: FR855004869155
Director and Editor: Antoine Orsini
Accredited Payment Institution regulated by ACPR Banque de France, located 61 RueTaitbout, 75009 Paris. CIB: 16568
NTT Europe Limited Paris branch of a company registered in England and Wales under the number 2307625
Registered Office: 20, Avenue André Prothin, 92927 Paris-La Défense Cedex, France
Phone number: 01 73 02 02 03
This Personal Data Protection Policy sets out the principles and guidelines for the protection of personal data, as defined below, for visitors and users of the Website, collected via the Website "https://www.lemonway.com".
The concept of personal data means any information relating to a natural person identified or who can be identified, directly or indirectly, by reference to an identification number or to one or more elements of its own.
Use of personal data:
The personal data collected about you by the Website of Lemon Way is subject to data processing and are used to monitor and manage:
Applications of contact.
The reception and processing of evidence as part of the "Know Your Customer" Procedure.
Requests for technical support.
Challenges of payment.
Data collected:
Lemon Way collects only the necessary data (identification data and information to know your situation) to process your request.
Security and recipients of personal data:
Data are processed by the Department receiving your request.
Lemon Way takes all available measures to ensure data security.
Non-disclosure of personal data:
Your data are not subject to commercial use, and are only used for applications management.
No data is being transferred outside the European Union.
Right of access, opposition, rectification:
The law of 6 January 1978 on data protection (law "Informatique et Libertés") gives you the right to access and modify personal data about you, if they are not correct.
You can exercise this right by contacting us at the following address: firstname.lastname@example.com
This right of access to your personal data is subject to the following rules:
This is a strictly personal right but it can be exercised through an authorized representative.
The production of an official document proving your identity is compulsory (the authorized representative must prove his identity and join the signed original authorization).
The answer will be given within a statutory period of two months maximum from the receipt of the request.
You can also oppose the processing of your data by invoking a legitimate reason.
Modification of the policy:
Nous vous informons que la Politique de Protection des Données Personnelles de Lemon Way peut être modifiée à tout moment. Dans cette hypothèse, ces modifications sont consultables sur cette page.
What is a cookie?
A cookie is a small text files stored on your computer's browser directory or program data subfolders. A cookie allows to the transmitter to identify the browser in which it is registered.
Some cookies are essential to use a website, some other are useful to optimize and custom content. If the user don't allow cookies, he/she is informed that his/her navigation can know troubles – for instance, the embed navigation may not work.
Lemon Way's cookies
Cookies are used on Lemon Way website to:
- Allow and optimize the navigation on the website.
- Analyse the audience to collect anonymous data.
- Ensure an advertising tracking of the user.
How can I change cookies' parameters?
If you have accepted cookies on your browser, You can change at any time cookies' parameters, even if you have already accepted them.
To do this, check out the link bellow regarding the browser used:
Ø Internet Explorer : https://support.microsoft.com/fr-fr/help/17442/windows-internet-explorer-delete-manage-cookies
Ø Safari : https://support.apple.com/kb/PH21411?viewlocale=fr_FR&locale=fr_FR
Ø Google Chrome : https://support.google.com/chrome/answer/95647?hl=fr&hlrm=en
Ø Firefox : https://support.mozilla.org/fr/kb/activer-desactiver-cookies?redirectlocale=fr&redirectslug=Activer+et+d%C3%A9sactiver+les+cookies
Ø Opera : http://help.opera.com/Windows/10.20/fr/cookies.html


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Show Homes in:
League City sits in Galveston County, about a 30-minute drive to either Houston or Galveston. The city is known for its popular seaside resorts and scenic waterfront views. In League City, you can experience the joy that living near the water can bring. Enjoy delicious seafood as well as a plethora of other dining options. Most students attend schools in the Clear Creek Independent School District. Find new homes in League City!


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We provide a range of services that support business resilience and crisis management. From dedicated business continuity suites, backup offices and facilities – so you can deliver 'business as usual', to cloud solutions that enable your team to work from anywhere during a crisis.
Our Business Continuity Institute certified expert can consult on risks and needs specific to your business to recommend a solution that's best for you.
As leading providers of resilience and crisis management, we understand how crucial business continuity is and can integrate a plan into your day-to-day operations naturally.
Businesses relying on a physical environment to operate from can deliver 'business as usual' during adverse events by relocating to our dedicated business continuity suites.
Comprehensive disaster recovery planning is vital, no matter how large or small a business. Cloud backup can be a cost-effective option, with speedy recovery times.
The spiralling cost of downtime, loss of productivity and revenue due to a lack of resilience can have a significant impact. Discuss your options with Business Continuity Consultant, Phil Heath, and ensure your company has the right tools to recover in any crisis.


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- Use This One Oil To Prevent Balding, Breaking Or Graying Hair
- Aloe Vera: Recipes That Are More Than Skin Deep!
- 12 Powerful Benefits Of Sesame Seeds
- Useful Tips For Treating Eczema Naturally Video
- How To Get Thicker Hair Naturally In 2 Months Video
- The Best Essential Oils For Women's Health Infographic
- Getting Rid Of Scars At Home: Natural Remedies Video
Energy Drinks: Beyond Dangerous, They Can Be Deadly!
Energy drinks: they are all around us. They give us wings, turn us into rock stars and monsters, but are they dangerous? Health experts everywhere say: YES!
It's more than just the sugar or aspartame. In fact, a recent story out of England states that one bodybuilder, who drank 7 to 8 energy drinks each day, recently died of liver failure at the ripe old age of 39.
Dean Wharmby's doctors found a very large tumor on his liver in 2010. He immediately changed his diet, refused surgery or radiation treatments, cut red meat and sugar out of his diet and took mega doses of vitamins, but doctors say it was too late.
Although no one knows for certain, his father is saying that he thought the energy drinks played at least a part in his son's death. Most liver diseases are due to toxins or alcoholism, but fatty foods and high amounts of sugar can cause a condition known as non-alcoholic steotohepatitis. This leads to liver cancer and liver failure. Researchers and top scientists believe that sugar molecules, including the ones found in meat products, can possibly trigger an immune response that leads to inflammation of the liver, eventually resulting in liver cancer or tumors on the liver.
Energy drinks have been linked to as many as 184,000 deaths around the world in the past 5 years. If that doesn't sound like much to you, consider this: these are only the deaths that are believed to have been related to energy drinks. Think about all the people who could have died from these caffeinated drinks and no one suspected. Or how many people are made sick by them, but no one has made the connection.
If you didn't hear about this man's death through the mainstream media, don't be too surprised. Mainstream media is loath to pin the blame on products that their network might be running commercials for. They will tell you that there is no connection between cancer and sugar, but the truth is we do know that there is a link! There are numerous studies proving this fact over and over again.
One study, which was published in the 2010 journal Cancer Research, found that cancer cells easily metabolized high fructose corn syrup to increase their levels of proliferation. The authors of this study found that not only does sugar feed cancer cells, but that these cells used it for cell division, increasing the rate at which cancer grows and spreads.
If you think about it, processed sugar is completely unnecessary in a person's diet. Humans have lived for millions of years without it, so why do we feel we need to consume it now? Not only consume it, but consume it in large quantities?
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Torsdag den 21 september 2017 / kl 19 00 /
entre 30 kroner
Afmagt (KBH/SWE)
Ond tro (KBH)
Claymore (lokal)
Forsalgsbillet: Tryk her!
Facebook event: Tryk her!
AFMAGT from Malmø and Copenhagen was started in 2016 by members of NO FEALTY, IRON, HEXIS and LEWD FLESH etc.
AFMAGT play classic Öresund-käng, and they draw inspiration from the Copenhagen Hardcore-scene, the swedish D-beat tradition, german neo-crust and californian fastcore/powerviolence.
Their first EP entitled "Den sidste kamp taber du alene" was recored in 'Ballade Studios in 2016 and was well recieved. They will release a split with norwegian AGENDA in september 2017.
OND TRO is a Copenhagen punk band. The band was created by members of bands such as UNDER AL KRITIK, FEJLFIX, SLÆGT and LORS DOUKAIEV. In the year 2017 OND TRO had the honor of opening legendary K-TOWN HARDCORE FEST in Copenhagen, and they have already played a ton of concerts in Denmark and abroad. SPAGHETTI CASSETI RECORDS has just release their self-entitled 7-inch record.
Local legends CLAYMORE are back in action just for this event - DONT miss this!!
CLAYMORE plays raw-fucking-punk! Raised on a solid diet of Anti-cimex, Shitlickers and Kaaos, the band brings a massive overdose of pure sonic blitzkrieg. The sound is primitive, rough and distorted, and the mesmerizing vocal delivers a melancholic tale of a dying world.


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Doctor insights on:
Hemoglobin Level Is 116
I am a 24 y/o female, 109lbs. I had a blood test done and my hemoglobin level was 116 (low) what does this mean? How can this be fixed? Will I be okay?
Anemic: This means that you are mildly anemic. The most common cause of anemia in young women is iron deficiency due to menstrual blood loss and/or recent pregnancy/delivery of a child. If iron deficiency is found to be the cause of anemia, iron supplementation should correct the problem. ...Read more
If my hemoglobin level is the same as it was 1 year ago (116) would this mean I could be bleeding from somewhere? Or is that ruled out?
Hemoglobin: If your hemoglobin is stable it is unlikely you have active bleeding. ...Read more
What causes a low hemoglobin level?
Let explain:
Low hemoglobin count isn't always a sign of illness — it may be normal for some people. Women who are pregnant commonly experience low hemoglobin counts.
Diseases and conditions that cause your body to produce fewer red blood cells than normal include: aplastic anemia and others.
Diseases and conditions that cause your body to destroy red blood cells faster than they can be made:enlarged spleen. ...Read more
How horrible is my hemoglobin level?
Need info: What is your hemoglobin level?Get a more detailed answer ›
What can cause low hemoglobin level?
Variable: There are many. Low iron, b12, Folic Acid etc. Depends on your cbc. ...Read more
What does a 6.4 hemoglobin level mean?
Blood loss: When Hgb drops below 10 gm one has to be suspicious of blood loss but can be corrected by meds such as ProCrit (epoetin alfa). When Hgb is in the 8 gm. Range transfusion necessary to bring to over 12. At 6.4 transfusion and work up for blood loss required. Can be vaginal from uterine lesion, GI from ulcer or tumor but this must be defined and corrected. Depending on symptoms appropriate physician needed. ...Read more
Is a 98 hemoglobin level considered normal?
Need units:
If the result is 98gm/l, it is low.
The normal ranges are:
male: 13.8 to 17.2 gm/dl
female: 12.1 to 15.1 gm/dl
see this site for more info.
http://www. Nlm. Nih. Gov/medlineplus/ency/article/003645.htm. ...Read more
My hemoglobin level is 11.4. Is that normal?
No: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Having said that, your hemoglobin is lower than normal, even for a female. If you are in your reproductive years, it may be due to menstrual blood loss. You may take oral iron and multivitamins and see your doctor for an evaluation. ...Read more
What foods can help lower my hemoglobin level?
None: There is no food I know which specifically lowers your hemoglobin level. Deficiency of iron and certain vitamins can lead to anemia but then you will end up with even more problems from the deficiencies. ...Read more
What are symptoms of very low hemoglobin level?
Fatigue breathing: When your hemoglobin level falls, you get tiired - the lower it gets, the more fatigued. When it gets really low, you may experience shortness of breath. As it gets even lower, it can cause heart attacks, congestive heart failure, and even clotting off of arteries to the gut, fingers, etc. ...Read more
What happens when hemoglobin level drops too low?
You die: Miserably. Forgive my frankness. Think about being so short of breath that walking across a room feels like a fat person trying to run a marathon. Plus, every anemia is a warning of hidden disease, very often treatable. Please get managed by a scientific practitioner. ...Read more
Is it true that hemoglobin level of 51 very high?
What units?: Is it haemoglobin level of 51gm per 100 ml? That would not be compatible with life. If it is 51 gm per litter, then it is low and the person is anaemic. ...Read more
Is there a way to test my hemoglobin level at home?
Yes: There are walk in labs that will do this for you. ...Read more
How can I increase my hemoglobin level in one month?
It all depends: On why it is low in the first place. ...Read more
How can the hemoglobin level in the body be increased?
Depends: Depends on the reason that it is low. About the only thing that you can do on your own is dietary. If you have anemia because of low iron or vitamin deficiency, then improving your diet may help. ...Read more
Does the low hemoglobin level affect the food appetite?
Depends on the cause: Low hemoglobin per se does not affect appetite but low hemoglobin is a symptom of many diseases and drugs. For example, chemotherapy causes loss of appetite and low hb. ...Read more
What do you need to do if your hemoglobin level is a 9?
Find the reason. ...: Your doctor could investigate the underlying cause of your anemia... At age 37, iron deficiency is more common. Subsequently, appropriate treatment could be offered. In case of iron deficiency, iron tablets or intravenous iron could be prescribed. Hgb is not low enough to transfuse. Would avoid transfusions if the underlying cause could be treated. ...Read more
What are some foods that can increase my hemoglobin level?
Depends: Is your hb low or do you want to have it higher than normal? If it is low, first step is to determine the cause and treat the cause. If you are deficient in iron, a common cause of anemia, spinach, crude sugar, and red meats will provide iron. ...Read more
What does it mean when your hemoglobin level drops in 2 weeks?
Bleeding: If hb has dropped by one gram over two weeks, that means that you have lost about 300-500 ml of blood or more. It may be due to external bleeding e., g., menstrual bleed or internal, such as a bleeding peptic ulcer. If you have appreciable drop in hb over two weeks, see your doctor asap. ...Read more
My hemoglobin level went from 11 to 9 in 2 weeks is that normal?
No: Better see doctor. You need further evaluation ...Read more
What is best natural way to raise your hemoglobin level quickly?
Find the cause: Please forgive me. If you are anemic, you need to find the reason. It may be something as simple as heavy periods or ill-advised vegetarianism without supplementing. Or it may warn of an ulcer or cancer. As a lab specialist, the foremost principle is "Don't treat the lab value." If you are involved in "natural healing", get with an evidence-based holistic practitioner. ...Read more
Good afternoon, my question is if the 12.3 hemoglobin level not too low?
Hemoglobin of 12.3 is normal for a women. Women have about 2.0 gm less hemoglobin than men, but manage to have the same oxygen carrying capacity by having higher levels of 2-3 DPG.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex. ...Read more
What's the normal hemoglobin level of 40 years old woman? How to improve it?
Varies a little: Your lab might use different "normal", but in general: 12.1 to 15.1 gm/dl = hemoglobin for adult females. If you have chronic diseases (kidney probs, diabetes, etc.), then you should discuss w/your dr, otherwise, iron-rich foods like dark greens (spinach) and red meat (in moderation) are two obvious answers. Multivitamin w/iron (or prenatal vit) can also help. If still low after 3-4 wks, see ur dr. ...Read more
How to increase my hemoglobin level from 13 to 14 and how much time do I need to do so??
Normal hemoglobin: Normal haemoglobin levels vary from lab to lab, but for men, normal levels are from around 13.8 to 17.2. Iron-rich foods include most meats, chicken, and some surprises like oysters and sardines. Better yet, get iron from healthy plant sources instead: try lentils, beans, & spinach. Check for hidden bleeding from stomach ulcers. Ask a Dr to assess why you are anemic. Recheck levels in a month. ...Read more
My age 22, bp 100/80, hemoglobin level 10. Am I suffering from any diseases? What should I do?
You are anemic, probably due to blood loss during periods. Take oral iron and multivitamin supplements.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex.
Get HPV vaccine ...Read more
High hemoglobin level. Range is 5.8. Normal range is 4.0 to 6.0. How to drop my level to normal?
Erectile dysfunction: I see your main concern is erectile dysfunction at age 30. I am going to assume this is actually hemoglobin a1c levels; your blood hemoglobin is measured in different units. Your level is in the reference range and this rules out diabetes as the cause of your erectile dysfunction. Two causes that are often missed by physicians are prolactinoma ; hemochromatosis. Continue the workup, good luck. ...Read more
My hemoglobin level is increased every time. So what is the best solution to reduce the increase in hemoglobin level?
Why?: The question is really -- "why is my HGB increasing? " if you live at high alititudes the oxygen level is decreased and the body produces for erythropoietin (epo) to increase HGB to allow more oxygen carrying capacity. This is physiologic (normal). Smoking and sleep apnea can cause low oxygen states. If a negative sleep study and no smoking then can check EPO level and jak2 testing to rule out pv. ...Read more
Can I use cheese for hemoglobin level?
Not that iron rich: Try OTC iron supplements, red meats, liver, veggies like spinach, broccoli and Brussel sprouts. ...Read more
What are the risks of having a hemoglobin level of 7.5?
Depends on cause: If this is the result of acute blood loss, your circulatory system could go into shock. Assuming this low hgb. Developed over time and is not immediately life-threatening, the main risks are those associated with whatever is causing the anemia. If it's iron deficiency, the cause might be slow blood loss from the GI tract;you need to fing the cause of bleeding. But there are many causes of anemia. ...Read more
My hemoglobin level is a 9. Do I need blood before hyst?
Not necessarily: While your hemoglobin is lower than desirable, blood transfusion is not warranted. Hysterectomy is usually an elective procedure and, unless you are bleeding abnormally, you could raise your hemoglobin by taking iron and vitamins. Please discuss the options with your doctor. ...Read more


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Hermit Life dot net about page.
This is a self publishing site I am working on. I would also be willing to publish other peoples' work and also place ads. If anyone is interested please contact me at email@example.com. For now this is one of the 4 websites I have published online with more on the way. They are www.walterholstad.com www.socialismworks.org www.hermitlife.net www.nonprofitactivities.net.
I believe that copyrights are actually holding us back rather than spurring innovation. More designs are blocked via copyright laws, more innovations held back and not developed, than are created with this incentive for large dollar profits. We as a society are working too much. That is what is destroying the planet. Work uses energy. We need a change of mindset and societal structure to make a healthier world, not some technological advance. One thing I don't understand is how people think the very system that is causing the problems in the world is going to suddenly do a 180 and save it.
This privatizition craze and constant trend to the right is also troubling. With no public land or entities left everything would be owned by the rich. The only free people would be the ones who conform to society. Spending 8 hours a day inside is too much and outside is destroyed mostly. We should be able to set up tents in the park if we want to. There should be alternatives to houses and apartment buildings. Monotony is coded into law. The lack of variety and options are difficult to reconcile with this popular conceived notion of a free society which people believe we live in.
Thursday, March 29, 2012
On Society and Capitalism
Labels: capitalism, copyrights, environment, hermit, hermits, innovations, nature, society, work
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01/12/2014 09:32
Ethical Consumer joins festive forces with campaigners Amazon Anonymous
Amazon is estimated to lose up to £2.5 million this December as more than 10,000 UK customers boycott the company over criticisms about their business practices. The boycott is starting today, 'Cyber Monday' - supposedly the busiest online shopping day of the year.
The boycott has been organised by Amazon Anonymous, a group set up last Christmas by disgruntled Amazon customers unhappy that the company does not pay a living wage to warehouse workers. This Christmas they are also targeting Amazon because of their alleged tax avoidance.
Those signing up to the boycott are asked how much they usually spend on Christmas presents to calculate how much potential business is being withheld from Amazon, so far the total value of those boycotting the company has reached £2.5 million.
On Cyber Monday, Amazon Anonymous published a list of alternative retailers for people boycotting Amazon, acknowledging that "whilst it can be hard to go cold turkey, there are better places to shop".
The 'Better than Amazon' shopping guide, in partnership with Ethical Consumer.
Bex from Amazon Anonymous said: "We are sending a strong message to Amazon, during their busiest time of the year, that if they don't make a proper contribution to our society, we won't give them our money. They don't pay their workers a living wage. They dodge their tax. They take money away from our local shops. So this year, we're taking our money away from them."
Amazon Anonymous previously gathered more than 65,000 signatories to a petition calling on Amazon to "deliver the living wage in 2014", at the time set at £7.65 an hour outside London. The petition, delivered to Amazon's offices in February, was followed by a website documenting worker testimonies, and an email campaign in which supporters directly contacted the company asking it to raise its baseline pay. Amazon Anonymous also launched a dummy book on Amazon's own site protesting about the company's treatment of its workers.
Kivin Varghese, a former Amazon employee who is on hunger strike outside Jeff Bezos' office in Seattle until the company addresses the way it treats its workers, added his support : "I'm calling on customers to join us in protest: don't give your money to Amazon this holiday season - that's the best way we can drive change. It's time Amazon faced up to the human toll of its long-standing unethical and draconian business practices."
Visit the Amazon Anonymous guides.
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The UCLA Daily Bruin reports that the Students for Justice in Palestine, an anti-Israel group, is pursuing Avi Oved, the new student regent-designate nominee for the UC Board of Regents, who is pro-Israel, with allegations of incomplete campaign finance reports in 2013 when he campaigned for a position in UCLA's undergraduate student government.
On Saturday, the University of California Student Association held an "emergency meeting" to discuss the charges, which were brought by Amal Ali, last year's president of Students for Justice in Palestine at UC Riverside. Ali asserted that in 2013, Oved and some other candidates running on the Bruins United slate emailed Adam Milstein, who donates to pro-Israel organizations, thanking him for offering financial support to their slate. Ali continued that Oved did not list any such donation when he filed his campaign finance reports.
Each of the eight candidates Bruins United ran in 2013 donated $300 to the campaign for the Undergraduate Students Association Council, supported by roughly $1,160 for each candidate from Bruins United's own funds, derived from private donations and corporate sponsorship.
Ali pushed for an investigation as to whether Milstein may have donated money to Bruins United on behalf of the Adam and Gila Milstein Family Foundation. The foundation, a 501(c)(3) nonprofit charity, is prohibited by law from making political donations.
Yet the foundation's IRS form 990-PF had no listing for any donation to the Bruins United campaign during the 2013 fiscal year – only $50,000 for the UCLA Foundation and $10,500 to Hillel at UCLA.
The USCA Election Code demands that USAC candidates and designated campaign representatives give completely accurate information when citing their expense accounts; if that is not the case, the candidates may be disqualified.
Oved said his response will be forthcoming. Ken Myers, a Bruins United chair in 2013, said he had no memory whether the Milstein Foundation gave a donation that year. USAC Internal Vice President Avinoam Baral, who was a Bruins United candidate for a general representative seat in 2013, and Raquel Saxe, a former Bruins United member and USAC Academic Affairs commissioner, both said they had no memory of such a donation.
Oved was elected USAC internal vice president for the 2013-2014 academic year and nominated by UC regents last month to be the nonvoting student regent-designate for 2014-2015 and as the student regent for 2015-2016. His nomination is scheduled to be confirmed by the UC Board of Regents in July.
Oved's pro-Israel stance, which includes his USAC resolution last October to encourage a peaceful resolution to the Israeli-Palestinian conflict and stimulate investment in the area, has apparently infuriated the anti-Israel crowd, especially Students for Justice in Palestine. They have been focused in the 2013-2014 academic year on disinvestment in the state of Israel. Oved spoke out against the BDS resolution at USAC last February.
Some students on the UCSA Board of Directors who are against Oved claimed they were upset that he has mentioned his desire to be a member of the UC Board of Regents' Committee on Investments, because that committee has to consider resolutions such as the BDS resolution.
Abraham Galván Sánchez, vice president of external affairs for the Associated Students of UC Riverside who votes with the UCSA Board of Directors, said some members of the UCSA Board of Directors want the UC Board of Regents to postpone Oved's confirmation, but others think the charges are spurious and Oved should be confirmed and that pursuing him could damage the relations between UCSA and Oved. Sánchez stated that UCSA wants to initiate a conference call with Oved soon to discuss the charges.


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"James Findlay, still in his early 20s, is one of the very best. Only the most cantankerous curmudgeons could be unimpressed by the maturity of his singing and playing, his boldness in tackling the big ballads, and his respect for provenance." The Living Tradition
James Findlay first came into the public eye after winning the 2010 BBC Young Folk Award.
James performs as both a solo artist, and also with Jon Dyer and Alfie Gidley as The James Findlay Trio.
James comes from a family of folk singers & his enthusiasm lies firmly within the English tradition. He is particularly passionate about songs from his home counties of Dorset, Somerset and Devon. He has an extensive repertoire and love for song and this really shows through his knowledge and understanding of the material.
– Winner of the BBC Young Folk Award 2010
– Fellside signed artist of three highly acclaimed albums.
– Mojo Top Ten Folk Albums in 2012 with Sport & Play
– Another Day, Another Story nominated for 'Best Folk Album 2013' in the Spiral Earth Awards.
– James has been involved in some high profile projects including the recording of songs from 'The New Penguin Book of English Folk Songs' with Lucy Ward, Bella Hardy and Brian Peters.
– In 2013 James played 'Little Musgrave' in Jon Boden's folk-opera 'Little Musgrave and Lady Barnard'
– Worked with the British Council's Folk Nations Project in India.
"Bloody hell, what a voice! This was my first thought as he launched into his songs. He's warmly charismatic with that sparkle of personality that draws a crowd along with him." Jon Boden
"He's got an appositely brilliant voice that lad. It's not just soft and mellow but it has got a lot of depth and a lot of passion to it. Love his stuff!" Mike Harding
"James Findlay's style of singing is second to none! He also includes the right choice of ornaments and uses them at the perfect places, as to enhance the mood of the song and sometimes change its melodic flow, to create something really rather unique." FATEA
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"Winner of BBC Young Folk Award 2010, it's no surprise to learn that the Dorset born singer comes from a family background of traditional singers, and wows festival goers with his distinctive guitar style and rich tones." Spiral Earth


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- 2 lbs. chicken leg and thighs (or chicken wings), cut into serving sizes
- 3 pcs. star anise
- 2 thumb size ginger, grated
- 4 cloves of garlic, minced
- 1 small onion, chopped
- 2 tbs. soy sauce
- 2 tablespoon brown sugar (or any)
- 2 tbs. hoisin sauce (optional)
- 2-3 tbs. peanut oil (or any)
- 1 green onion for garnishing
- 1 cup water
- Heat pan in medium high and add cooking oil. Add garlic, onion and ginger and stir fry for few minutes. Add chicken and stir while turning every few minutes to avoid the chicken from sticking to the pan until chicken turns golden brown.
- Add water, soy sauce, hoisin sauce, sugar and star anise. Reduce heat to low, cover pan and simmer for 15-20 minutes or till chicken is fully cooked while stirring every 5 minutes.
- Remove chicken from the pan and arrange in a serving dish. Continue to simmer the remaining sauce in medium low and allow the sauce to thicken.
- Pour sauce over the chicken, garnish with green onion and serve.
Best when served with steamed vegetables like green beans on the side.


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Amanda Hurtt
Amanda Hurtt
Resource Teacher
Amanda Hurtt was born and raised in Lakeland, Florida. She went to Bible College in upstate New York, and then transferred to Liberty University where she graduated in 2001. She worked in the public school system for five years teaching in a resource setting. She has taken several classes from Florida Southern College and Southeastern University to keep herself current with the trends in education.
Amanda married her college sweetheart in 2002 and has two boys, Keegan and Toby.
She is excited to be a part of the St. Joseph Academy family and to teach such wonderful students.


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