text: This is my first time so can anyone help? It from a reliable source (many people said it works) but it came with a bunch of R01 / other R(insert number) files. I can unzip them but they also seem to hold the exact same file a .wii file which needs to be unscrambled. Now it also came with a .rar file which I extracted and got the .wii file from... however I am wondering whats with all these R files as mentioned above if they are the same file why do I need them? Anyone know? Help please.


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An estimated 25 to 30 million people worldwide have a condition called Peripheral Arterial Disease (PAD).
It develops when cholesterol or scar tissue builds up and restricts the flow of blood through the arteries. It often goes undiagnosed.
PAD frequently leads to pain or weakness in the legs and feet. A recent study shows that simple exercise such as walking and leg strengthening can help relieve the symptoms.
For more, click on video link.

subset: commoncrawl


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Palmistry Hints – Hand Shape November 3, 2007Posted by Kerry in Palmistry.
The shape of the palm and length of the fingers show our natural approach to life as explained by the elements of Fire, Earth, Air and Water.Fire people are the ones that are warm and vibrant and always in a hurry. They have a long palm with deep lines and short fingers. Earth people are reliable and practical and don't change their mind easily. They have square shaped palms with a few deep lines and short fingers.
Air people are the talkers, net-workers and communicators and they have square palms with many wiry lines and long fingers. Finally, Water people are sensitive empathetic people with long palms, many fines lines and long fingers.
You may have noticed that the first two types, i.e. Fire and Earth both have short fingers. These are the people who are quick thinkers. While the Air and Water types have long fingers and tend to think slowly.
So if you want a job done quickly get a short fingered person, but if it's a job that needs lots of attention to detail; get a long fingered person and be content to wait.
To each and every one of you; all the best – and look at your hands and know you are unique: then look to the heavens and know you are part of something greater than yourself.
Yours in the stars


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Employee Medical Exams Permitted Under Limited Circumstances
- Details
- Created on Wednesday, 01 April 2009 12:18
Click here to download a pdf copy of this article
Requiring current employees to undergo a medical examination is unlawful, unless the ADA's requirements, and those of any comparable state law, are closely followed. The ADA generally prohibits employers from requiring current employees to submit to medical examinations, unless they can show the examination is "job related and consistent with business necessity." Conroy v. N.Y. State Dept. of Correctional Services, 333 F.3d 88 (2d Cir. 2003).
In Conroy the court laid out what an employer must prove to justify the examination. It stated it is not enough for an employer to demonstrate the exam is convenient or beneficial to its business. Instead it must show the asserted business necessity is "vital" to the business. The employer must also prove the exam genuinely serves the asserted business necessity, and that the request is no broader or more intrusive than necessary. The exam need not be the only way of meeting the necessity, but it must be a reasonably effective method of achieving the employer's goal.
Examinations normally meeting the test include exams to justify a request for medical leave; return to work exams; and exams to determine whether an employee can perform job-related duties when the employer can identify legitimate, non-discriminatory reasons to doubt the employee's capacity to do so. Also, employees seeking reasonable accommodations can be asked to provide sufficient medical documentation to substantiate their needs. When an employer reasonably believes the information provided is inadequate it may arrange for an independent medical examination at its own cost.
The Second Circuit's thinking in Conroy was recently supported by the Appellate Court of Connecticut. Joyner v. Simkins Industries, Inc., 111 Conn. App. 93 (2008). In Joyner, the company fired the plaintiff for insubordination when she refused to submit to an independent medical exam after the company felt the documentation she previously provided was inadequate, and she failed to have her own doctor clarify her condition.
While employers have a right to require medical examinations under certain conditions, it is prudent to consult with counsel prior to making such a request, or taking adverse action based on an employee's failure to comply.


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When and where are you the most likely to experience a bird strike?
Much of the battle to reduce bird strikes occurs on the ground. Airports worldwide continue to implement new methods for removing resident bird populations that repeatedly threaten aircraft operations. The FAA promotes voluntary online reporting of wildlife strikes in an effort to pinpoint when, where, and why they occur. But it's not just a ground effort. While evasive maneuvers are rarely a helpful solution to avoid damage or injury due to a bird strike, there are steps you can take to reduce the chance of one occurring.
To everything, a season
Pinpointing individual birds is nearly impossible from an aircraft, but flocks and species follow predictable patterns of mobility with the seasons, time of day, and availability of resources. If you're flying across the country to different airports regularly, you might not want to memorize every bird species out there. But if you generally fly in a local area, knowing the habits of native bird species can give you a better idea of when they will be active and help you plan flights accordingly. For example, if you know that large flocks of geese gather over a certain lake at dusk, you may want to ensure your flight plan avoids flying too low over that area.
In general, birds tend to be the most active at sunrise and sunset, followed by the general daylight hours; most birds roost at night. Bats, and nocturnal birds such as owls may still cause trouble after dusk, however. Birds like to congregate over small bodies of water, along the shorelines of large lakes and oceans, near landfill sites, and over wildlife sanctuaries. Many bird species migrate in the spring and fall, and during the summer, local species may have young with them who are even more unpredictable and ungainly in their flight patterns.
As birds are more likely to be encountered at lower altitudes, most strikes occur at 3,000 ft AGL or less, with many taking place during takeoff or landing. Observe the airport carefully before takeoff to take note of any flocks or large birds in the vicinity, listen to the ATIS for reports of bird activity, and query ATC for more information if you have reason to believe bird strikes may be a real danger to airport arrivals or departures.
For the birds
In almost every case, if you become aware of a bird in your immediate flight path, you are going to hit it. Split-second maneuvering attempts can be jarring and dangerous, and human reaction times are almost always too slow to successful avoid a strike. That said, larger birds and entire flocks may be visible from a greater distance and should be avoided where possible, as the damage they can do is considerably greater than that of one small bird. If possible, avoid such strikes by climbing rather than descending--you are more likely to strike more birds by descending, as some species tend to dive under aircraft in their flight path.
What do you do if a strike does occur? Your first priority is, as always, maintaining control and flying the aircraft. Do not panic. Often, a bird strike may sound alarming from the cockpit when, in reality, very little damage was done. Have your co-pilot or a passenger (if practical) observe where the strike took place and alert you of any noticeable damage.
Once an assessment has taken place, follow any applicable emergency procedures and checklists and assess whether or not you need to make an emergency landing (in the case of a time-critical emergency) or if you can divert to a nearby airport. Alert ATC of the bird strike and ask them for any assistance you might need, particularly if emergency personnel will be required upon landing. If the windshield is cracked or damaged, you may want to consider using a slower airspeed (if practical) or donning goggles or sunglasses (if/when appropriate) to protect your eyes from the wind and any debris.
Upon landing, ensure a full inspection is performed before the aircraft is flown again. It is highly recommended that a qualified AMT inspect your aircraft thoroughly. A simple visual inspection may not capture the extent of damage done. Birds can cause damage to the structural integrity of the airframe or the landing gear, and can cause extensive damage to engines if ingested. If the windshield was broken or cracked, checks should also be performed on all control surfaces and panels.
Reporting strikes
Bird strike reporting is not mandatory, but is highly encouraged by the FAA. Reporting a bird strike allows the FAA to better understand when, where, and under what conditions bird strikes happen and what kind of damage they cause, allowing for improvements to facilities and manufacturing to reduce such strikes in the future. If you can safely do so, attempt to gather as much information about the bird strike that occurred before reporting. Information such as type and size of bird, the number struck, and details about the damage can prove an immense help to the FAA in analyzing bird strike data.
Birds fly into aircraft on a daily basis, making it likely you will experience a strike at some point in your flying career. The majority of bird strikes that occur each year result in safe landings and minimal damage, but caution must be taken regardless of whether you strike a sparrow or a hawk. Plan your flights carefully to avoid large, likely bird hazards and treat every strike, however minor, seriously.
Related Reading:


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Our team is made of passionate, amazing people who want to make a difference for freelancers.
Responsible for leading the team and executing the overall strategy.
Responsible for leading product design and development.
Responsible for database management and leading backend development.
Leads business and systems analysis, while planning business and financial strategies.
Identify business and product needs and solutions within the context of the overall direction of the company.


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Show Summary Details
Quick Reference
Fertilization involving pollen and ovules from different plants on the same plant or clone.
Subjects: Plant Sciences and Forestry.
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- Worldwide Rank #195,744,120
- Follower/Following Ratio 0.02
- Daily New Followers 0
marga Twitter Stats
@006March - Tracking marga Twitter profile since August 19, 2014
marga's story
marga, also known as @006March has a reasonably significant presence on Twitter and is ranked by us in the 30% percentile for account strength. Active on Twitter since November 2011, marga made it to having a respectable 11 Twitter followers and to being ranked 195,744,120 for number of followers among all Twitter users.
The plot thickens when considering marga's follower-to-following ratio, which is 0.02. Which is not surprising given this account's audience size.
Tweeting is apparently one of @006March's favorite pastimes, with an average of 0 tweet(s) per day in the past 30 days. That's pretty consistent with a total of 627 since @006March joined Twitter.
This account is tracked by us Only August 2014. As of August 16 2018 we track 290722354 Twitter accounts, so feel free to search for other accounts you're interested in and reveal their Twitter story!
marga Tweets
@006March has posted 0 tweets in the last 8 days, which translates to an average of 0 tweets per day.
marga Twitter Followers
@006March has 11 followers on Twitter.
This account is #195,744,120 in the worldwide rank of the most popular Twitter users.
marga Following on Twitter
@006March is following 474 Twitter accounts.
Last month this account followed 202 users.
marga Predictions & Milestones
@006March will hit 11 followers in the next 3 months, and 11 in one year.
You are on marga's Twitter stats page
We track these Twitter stats since August 19, 2014 . You can see how many followers marga lost or gained and what the prediction is for tomorrow or the next 15 days, together with all kinds of other stats like rank compared to all Twitter users, tweets etc.
Why don't you give it a try and compare marga to yourself ? Or if you are marga get even more feature rich & up-to-date stats with our premium Twitter Stats.
Twitter Counter is the #1 Twitter stats site powered by Twitter. It all started in June 12, 2008 and we grew rather rapidly because of our Twitter Counter badge. The button is a nice small image that shows your visitors how many followers you have on Twitter. Within a year the button was on many many blogs around the world and we displayed more than 100 million buttons in one month. We track follower stats for over 290.722.354 users now.


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On March 31st, 1949, Newfoundland united in Confederation with Canada. When Newfoundland became a province of Canada, the manufacture and issue of Newfoundland postage stamps were discontinued. The terms of Confederation included the condition that Newfoundland postage stamps could be used after the Union until the supply became exhausted. This had the effect of validating Newfoundland postage stamps for the prepayment of postage charges on mail posted anywhere in Canada.
The stamp issued to commemorate this historic event illustrates John Cabot's ship, the Matthew, under sail off the Newfoundland coast. Historical records recognize John Cabot as the first European to discover this island in the year 1497. He claimed the country for King Henry VII of England. The stamps design was based on a model of Cabot's ship, the Matthew made by Ernest Maunder of St. John's, Newfoundland.


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Friday saw us heading round & into Kent, initially heading for Herne Bay followed by Reculver, RAF Manston & Plucks Gutter (honest!) before ending up in Canterbury for the evening. We'd decided not to eat at the hotel & instead, once round the south of London on the M25, headed off the motorway in search […]
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As the weather brings a chill to Sussex, ABC Marquees are gearing up for Christmas parties!
Dreams of snowy Christmas holidays, luscious food and parties galore – whether you're getting the family together or arranging the office Christmas party, marquee linings offer the ideal solution to create a warm and luxurious marquee-style venue at a great price.
Our marquee linings are available in elegant black and white or a range of vibrant colours, with many lighting options and accessories to create a beautiful party theme in almost any venue – we have previously fitted marquee linings within barns, halls and even a garage!
Our marquee linings hire is very affordable and offers the same professional service available with all our marquee hire options including party planning, catering, mobile toilets and entertainment, as required. And don't forget, our mobile ice rink hire and ice bars are the perfect accessories for Winter celebrations.
If you would like further information, pricing, or to discuss potential venues for your party please get in touch with ABC Marquees.


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Here I am again, after a long break...... with a yummy dish... A colleague of mine asked for this recipe. I noticed i have not made a post on Pongal making........
Pongal - falls into Breakfast Menu of Tamizh Nadu. It is one of my favourite. I love to have Hot pongal and Meduvada with chutney and sambar followed by a cup of Filter Coffee to complete the ritual!
- Rice - 1 Cup
- Moong Dal - 1/4 Cup (split and deskinned green gram)
- Water - 3.5 Cups
- Milk - 1/2 Cup (optional)
- Salt to taste
- Curry leaves - 1 Sprig
- Black Peppercorns - 2 tsp
- Cumin Seeds - 1.5 tsp
- Asafoetida - less than 1/4 tsp
- Cashew Nut - Broken - 2 tbsp (optional)
- Ghee - 1 tbsp
- Sesame oil - 1 tbsp
- Lightly dry roast the Moong Dal (split deskinned green gram) till nice aroma comes. Color should not change.
- Add to the rice and wash it well.
- Add Water and Milk to it. mix.
- Crush the pepper and Cumin seeds coarsely using a mortal and pestle (this is to make the aroma blend well with the pongal. If you don't have one, no problem, crush the black pepper corns very lightly so that it will not burst while tempering)
- Now heat a tempering pan, add sesame oil. When it is heated, add the coarsely crushed black pepper, cumin seeds, curry leaves, asafoetida, cashew nuts. Roast till cashew turn golden in color.
- Add this tempering to the rice dal mix.
- Add salt to taste.
- Pressure cook till it turns mushy. (I never let the whistle come. When the first whistle is about to come, i lower the flame and cook for 15 minutes. Even the vessel and the cooker stays clean).
- Once done, mix it well when the pongal is still hot.
- Relish it with coconut chutney / sambar.
I enjoy the pongal even without any side dish.


text: Coral Seaweed Corsage (Nature Studies series) 9″ x 12″ ink, pencil & paint on paper. 2014. This original mixed media artwork on heavy watercolor paper showcases the little natural details I found amongst the dried seaweed clusters on a Marin Headlands beach on my last visit to California. Shop for Stickers, Cards, Prints


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Arville R.J. Adams of Massachusetts
I am looking for any info. on Arville Adams born in Ohio June 17, 1899. He was in the service 1920 stationed in Texas. Later he was in MA. Married I think Gertrude. They had Dorothy, Marilyn, and Gertrude died giving birth to Joan. The children were all split up until he married Eva/ Evelyn Pearl Allen born January 1907 in MA. Eva already had a child named Ethel and was pregnant with Ruth when they married. Arville died in 1967 and Eva in 1973. Arville adopted Ethel.
I can't find any info on the Adams family prior to the 1920 census when he was in Texas. Any info would be appreciated!
Thank you,


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I have taken my Real Assist QC business to the next level, and it happened almost by accident. I started to study the psychology of Facebook. I put up my own personal Facebook page, then my Business page. I started to observe, participate, comment and understand the psyche of Facebook. I saw the Social Network, I understand how the social and business aspects of Facebook tick. I'm not an expert. In fact to be an expert at Facebook, you would need to spend 24/7 on the site. Why? Because they are changing things practically hourly. To keep up you need to spend a considerable amount of time in the help center and on the developers area.
I find lots of Facebook pages that are violating the Facebook terms of service by posting commercial content on their personal page. That is a big no-no and can get you bounced from Facebook altogether. These are things that someone who specializes in Facebook can help with. It's like someone trying to perform a do-it-yourself project that is way over their head. It wastes time and can get you in trouble.
So I am finding a niche for Real Assist QC in helping people grow their business using Facebook Business pages. I've invested in special software to enable me to create custom pages for clients, very custom pages. In fact if you want to see some awesome custom fan pages look here, Stunning Fan Pages. Its amazing what can be done.
If you don't have a Business Facebook page yet, you need to get it done NOW. If you have one that you created yourself, you should have someone look it over for Facebook and advertising compliance, NOW.
Save yourself, act NOW!
Monday, March 7, 2011
Facebook Marketing Done Right!
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There are many other services, social media strategies and on-line marketing techniques that small businesses can take advantage of that are inexpensive and very effective, specifically Facebook to connect directly with target consumers.ReplyDelete
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Gold Facial Mask
Reference: 13IB62P
Formats: Jar 500 ml
Active Bio Gold Active Micro Face Mask, Quinoa Oil, Polysaccharides and Peptides of plant origin, Bamboo Extract and Red Tea Extract, with a restorative, energizing and Anti-fatigue, for its anti-inflammatory properties that stimulate the blood circulation eliminating the signs of fatigue.
Apply the mask with a facial brush. To promote the absorption of its nutrient components, let it act for 20 minutes. We remove the excess product with a wet towel or sponge.
PROPERTIES OF GOLD Luminosity: Stimulates blood and cellular micro-circulation. We can reduce dark circles and revitalize the skin of the face and body. Tensifying Effect: Gold helps the natural production of collagen, a protein used in anti-aging treatments to fight against fine lines, smoothes wrinkles and gives the skin a greater firmness. The benefits of gold for the skin, are visible from the first session, as they produce an immediate tensor effect. Regenerator: Regenerates the skin acting on the irritations and imperfections leaving it fine, silky and velvety. Nourishes and hydrates in depth: it prevents the dryness of the skin, moisturizing it in depth. Reinforces the protective barrier of the skin, minimizing the effect of external aggressions. Antioxidant: It stimulates the oxygenation of the skin giving vitality and energy, and accelerates the vital functions of the cells, preventing the premature aging of the skin. Protects the skin from the harmful effects of free radicals. PROPERTIES ACTIVE PRINCIPLES TREATMENT Bamboo: Bamboo helps to synthesize collagen and helps prevent cell aging of the skin; Softens, moisturizes and improves elasticity. Red Tea: is well known for skin care, as it has minerals like zinc, which serve as a treatment against acne. Red tea soothes skin irritations.


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觀 看 影 片
Sexy Asian teens and lesbians are so horny and naughty on live cams that they are doing anything you say to them, even this stunt with licking! They are trying out stunt that someone requested and one must be on top and ride thong of the other! They are both petite girls and hot lesbians that love kissing and making out on webcam while whole world can watch them!


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This exciting interactive academy is designed to support and advance faith based leaders and behavioral health providers in learning and growing together as we explore and co-create solutions for healing and advancing mental wellness in our community.
Academy Dates and Times:
Friday, August 24th - 6:00 PM - 8:30 PM
Saturday, August 25th - 9:00 AM - 2:30 PM
Friday, September 28th - 6:00 PM - 8:30 PM
Saturday, September 29th - 9:00 AM - 2:30 PM
Where: Tubman Chavez Center
415 Euclid Ave, San Diego, CA 92114
Click Here to Register
Seats are limited. Enroll today!
Meals will be provided
Faith based leaders and behavioral health providers who complete the 16 hour series will receive a $150 stipend.
Funded by the County of San Diego Health and Human Services Agency


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- Check out Stuart Whitehurst's appraisal of a Doulton Lambeth piece of pottery, ca. 1885, in Spokane, WA.
- Ellen goes antiquing with Stuart Whitehurst from "Antiques Road Show".
- In this ANTIQUES ROADSHOW bonus footage, appraiser Stuart Whitehurst offers some safety information on antique fire "extinguishers" at the Hall of Flame Fire Museum in Phoenix, Arizona.
- In Vintage Hartford, Stuart Whitehurst appraises a 1862 Minton majolica fountain.
- Making Money On Books, Furniture, And More
- Stuart Whitehurst appraises a lovely Longwy bride's basket that he says "would have been a bride's pride and joy."
- Welcome to Marvin & Whitehurst Appraisal Group's New Website Design


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Links to my articles, reviews and other content around the web.
Looking for copywriting? I've moved this service to Outsourced Copywriting. You'll find my portfolio here.
Lifestyle, work and productivity
- The Delights of Delegation: Why Going it Alone Doesn't Work
- Achieve Faster Flow States: Swap your iPad for a Notepad
- Ask for Advice to Help Achieve Your Goals
- How to Let Go of Your Stuff for a Better Spring Clean
- Why ask Why?
- How to Change Dreams to Goals by Changing a Few Simple Words
- Use Public Transportation to Save Your Sanity and Increase Productivity
- Keep a Diary of Your Achievements to Stay on Course
- Dealing with Non-Constructive Criticism


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- Calories 182
- Fat 0.0g
- Satfat 0.0g
- Protein 1g
- Carbohydrate 28g
- Fiber 1g
- Cholesterol 0.0mg
- Sodium 8mg
Cranberry Juice Sangria
Photo: Mark Thomas; Styling: Stephana Bottom
Beaujolais wine is fruity and combines nicely with the cranberry and orange juice in this recipe. This is a fun twist on the usual red sangria that guests are sure to love.
How to Make It
Combine all ingredients and chill at least 4 hours or overnight. Stir well and serve over ice.


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SIOUX CITY, Iowa — A sex offender has escaped his work release from the Sioux City Work Release Facility on Thursday, Dec. 1.
Michael Allen Meyer, 32, failed to return to the facility after leaving his place of work. Meyer was ordered to work release on Oct. 13 of this year after his Special Sentence Parole was revoked, which Meyer had been transferred to in February 2014. His sentence for the crime of third-degree sex abuse began in November 2010.
Meyer is described as a white man standing 6'1″ and weighing about 186 pounds with brown hair and green eyes.
Anyone with information on his whereabouts is asked to call either the Sioux City Police Department or the Woodbury County Sheriff's Department.
42.499994 -96.400307


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I'm New!
Visiting The Log Church
We are located in the city of Pittsburgh on eight acres of wooded land. click here for directions to the church from GoogleMaps. Make sure you allow pop-ups.
*IMPORTANT: GoogleMaps will take you up Roseberry Street, but it's easier to stay straight all the way up Chappel Avenue and make a right at the top of the hill. This will lead you onto the church's campus.
What to expect:
When visiting The Log Church, you can expect gospel-centered preaching, vibrant contemporary worship music, a laid back atmosphere, and a welcoming congregation. Come as you are!


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Springville, New York Passport Office Information
Residents of Springville in Erie County, New York have only a single location from which they can get a passport application sealed at. The passport agent in Springville can provide you with passport forms or witness your signature and seal your passport documents (if you don't need your passport application sealed then you do not need to visit an acceptance agent). Besides the 1 location there are 801 other locations in the state of New York from which you can get a passport application sealed at. If you are not needing a passport in Springville for a least (3) weeks, you can visit the sole passport acceptance agent listed below the map on this web page. If you need it faster than (3) weeks we have provided the closest regional passport offices to Springville, New York and Expedited Passport service options for Springville.
Regional Passport Offices Close to Springville:These are passport issuing facilities. You will need to make an appointment and present proof of upcoming travel but in most cases, you will be able to get passport renewal, new passports, child passports, or a lost passport replacement Same Day or Next Day.
Buffalo Passport Agency - 23.2 Miles, Detroit Passport Agency - 192.7 Miles, Philadelphia Passport Agency - 222.8 Miles, Washington Passport Agency - 230.2 Miles, New York Passport Agency - 236.6 Miles
Fast Rush Passport Expediting Service in Springville, New York3rd Party Passport Expediting in Springville NY: Expedited Passports & Visas are the experts for expediting passports in Springville, if you're in a hurry, this is probably going to be your best option. Passport servces offered for Springville: Expedited Passport Renewal, Expedited New Passports, Fast Passport Name Changes, Expedited Child Passports, Expedited Lost/Stolen Passport Replacement
How to Get a Passport in Springville, New YorkGetting a passport in Springville NY depends on what type of passport application you are needing. The process in these guides assumes that you are applying at a local Springville Passport Office in which case it will take you 4 to 6 weeks to get a passport in Springville.
Please select the appropriate guide from the list below to get started:
Passport Office in Springville, NY
Springville Post Office
75 Franklin St
Springville NY, 14141
The single passport acceptance agent (local passport office) located in Springville is listed below:
- Springville Post Office
75 Franklin St
Springville, NY 14141
Other Passport Offices Near Springville, New York:Listed below are additional passport offices that are located within 50 miles of Springville New York:
Glenwood Post Office - Glenwood - 6.1 Miles
Colden Town Clerk - Colden - 7.3 Miles
Collins Post Office - Collins - 9.7 Miles
Delevan Post Office - Delevan - 10.2 Miles
Holland Post Office - Holland - 10.3 Miles
Gowanda Post Office - Gowanda - 10.8 Miles
Machias Post Office - Machias - 11.2 Miles
Arcade Post Office - Arcade - 11.3 Miles
Town of Eden - Eden - 11.4 Miles
Eden Post Office - Eden - 11.8 Miles
Passport Service for Cities Near SpringvilleResidents of the following closeby cities looking to get a passport should consider using the passport office(s) located in Springville for document sealing and 3-week passport expediting. Be sure to check other nearby passport offices listed above, as there may be a closer passport office to your city.
Springville New York, Boston New York, Holland New York, Gowanda New York, Orchard Park New York, East Aurora New York, Lackawanna New York, Elma New York, West Seneca New York, Salamanca New York, Lancaster New York, Depew New York, Cheektowaga New York, Randolph New York, Fort Erie Ontario, Cuba New York, Williamsville New York, Allegany New York, Amherst New York, Clarence New York


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11 Plants Native Americans Use To Cure EVERYTHING (From Joint Pain To Cancer)
Source: www.healthy-holistic-living.com | Original Post Date: Unknown –
The Cherokee is a Native American tribe that is indigenous to the Southeastern United States. They believe that the Creator has given them a gift of understanding and preserving medicinal herbs. The Cherokee trust the healing and preventative properties of nature's pharmacy. Because many plants become scarce throughout history, the Cherokee promote proper gathering techniques. The old ones have taught them that if you are gathering, you should only pick every third plant you find. This ensures that enough specimens still remain and will continue to propagate. Here are some of the medicinal plants that were commonly used and foraged for by the Cherokee tribe.
However, the following 12 plants were used by this tribe in the treatment of almost every single illness and health condition. However, before we explain their properties, we must warn you that they can be quite strong and dangerous if not used properly.
Keep in mind that the Cherokee healers were experienced as they had centuries of practice. Furthermore, it is of high importance to understand their value as powerful natural medications, so you should be gentle when scavenging them.
These are the natural plants that provide amazing health benefits:
Plants For Healing
To the Cherokee, the blackberry is the longest known remedy to an upset stomach, however this herb can be used for just about anything. Using a strong tea from the root of blackberry helps to reduce swelling of tissue and joints. A decoction from the roots, sweetened with honey or maple syrup, makes a great cough syrup. Even chewing on the leaves of blackberry can sooth bleeding gums.
Some other health benefits of blackberry fruit include:
- better digestion
- strengthened immune system
- healthy functioning of the heart
- prevention of cancer
- relief from endothelial dysfunction
These tasty berries are also incredibly nutritious. Vitamins provided by blackberries include vitamin A, vitamin B6, vitamin C, vitamin E, vitamin K, thiamine, riboflavin, niacin, and folate. Blackberries also have an incredible mineral wealth of calcium, iron, magnesium, phosphorous, potassium, and zinc. They are also a good source of dietary fiber and essential amino acids.
Hummingbird Blossom (Buck Brush)
Hummingbird blossom has been used by the Cherokee for treatment of cysts, fibroid tumors, inflammation, and mouth/throat problems. Present day research has concluded that this herb is also great for treating high blood pressure and lymphatic blockages.
The Cherokee mainly use hummingbird blossom as a diuretic to stimulate kidney function, however it was was also used to treat conditions such as:
- inflamed tonsils
- enlarged lymph nodes
- enlarged spleens
- hemorrhoids
- menstrual bleeding.
To get all of the benefits from hummingbird blossom, the Cherokee would steep the leave and flowers in a boiling water for about five minutes then drink the tea while it is still warm.
The Cherokee consider this herb to not exactly be a healing medicine, but rather a preventative medicine. It is an easily digestible food that can help with recovery from illnesses. Almost every part of this herb, except for the mature leaves and seed heads, can be used for medicinal purposes. The root of cattail is high in starch and the male plants are high in pollen content.
Cattail root can be prepared much like potatoes, boiled and mashed. The resulting paste is a great remedy for burns and sores. The pollen from cattail is a great source of protein and can be used as a supplement in baking. The fuzz from flowers, called the seed down, can also be used to prevent skin irritation in babies, such as diaper rash. The flowers of cattail can even be eaten to help with diarrhea.
Pull Out a Sticker (Greenbriar)
The roots of this herb are high in starch while the leaves and stems are rich in various vitamins and minerals. Due to the rubbery texture of greenbriar, its roots can be used like potatoes. The starch in the root of greenbriar has a harsh, strange taste but is rich in calories.
The Cherokee use greenbriar as a blood purifier and mild diuretic that treats urinary infections. Many Cherokee healers make an ointment from the leaves and bark and apply it to minor sores and burns. The leaves from this herb can even be used in your tea to treat arthritis! The berries of greenbrier can be eaten raw or made into jams. They make great vegan jello shots too.
Mint is a very popular herb in present day culture and is commonly used in tea. However, many people don't know that mint contains a variety of antioxidant properties. It also contains magnesium, phosphorus potassium, calcium, vitamin C, vitamin A, and fiber!
The Cherokee use this herb to aid with digestion. The leaves can be crushed and used as cold compresses, made into ointments, and even added to your bath to sooth itchy skin. The Cherokee healers use a blend of stems and leaves to lower high blood pressure. If you are breast feeding and find your nipples cracking, try applying some mint water. It worked miracles for me!
This herb has the power to soothe asthma and chest congestion. According to the Cherokee, inhaling the smoke from burning mullein roots and leaves works miracles to calm your lungs and open up pathways. Mullein is exceptionally helpful to soothe the mucous membranes. You can make a warm decoction and soak your feet in it to reduce swelling and joint pain. Due to mullein's anti-inflammatory properties, it soothes painful and irritated tissue. Mullein flowers can be used to make tea which has mild sedative effects.
Qua lo ga (Sumac)
Every single part of this herb can be used for medicinal purposes! Sumac bark can be made into a mild decoction that can be taken to soothe diarrhea. The decoction from the bark can also be gargled to help with a sore throat. Ripe berries can make a pleasant beverage that is rich in vitamin C. The tea from the leaves of sumac can reduce fevers. You can even crush the leaves into an ointment to help relieve a poison ivy rash. A study published in Iranian Journal of Pharmaceutical Research reported that sumac, if added to daily diet, can help lower cholesterol levels.
Big Stretch (Wild Ginger)
The Cherokee recommend a mild tea, made from the root of wild ginger, to stimulate better digestion. This herb can also help with intestinal gas, upset stomach and colic. A strong tea from the root of wild ginger can be used to remove secretion from the lungs. The Meskwaki, another Native American tribe, use crushed, steeped stems of wild ginger as a relief from earaches. You can use rootstocks from this herb as a substitute for regular ginger and flowers as flavoring for your favorite recipe!
Jisdu Unigisdi (Wild Rose)
The fruit of a wild rose is a rich source of vitamin C and is a great remedy for the common cold and the flu. The Cherokee would make a mild tea out of wild rose hips to stimulate bladder and kidney function. You can even make your own petal infusion to soothe sore throat! Or try making a decoction from the root to help with diarrhea. My grand-mother use to make jam out of the petals and it was delicious.
Squirrel Tail (Yarrow)
This herb is known best for its blood clotting properties. Fresh, crushed leaves can be applied to open wounds to stop excess bleeding. Yarrow's juice, mixed with spring water, can stop internal bleeding from stomach and intestinal illnesses. You can also use the leaves to make tea which will stimulate abdominal functions and assist in proper digestion. It can also help with kidney and gallbladder related issues. Oh, and did I mention that you can use a decoction made from leaves and stems to help clear up your acne? It works wonders for chapped hands and other skin irritations.
Kawi Iyusdi (Yellow Dock)
The Cherokee often use this herb in their kitchen. It is very similar to spinach but contains a lot more vitamins and minerals due to its long roots that gathers nutrients from deep underground. The leaves of yellow dock are a great source of iron and can also be used as a laxative. You can even prepare a juice decoction out of yellow dock stems to treat minor sores, diaper rash, and itching. The Cherokee healers use a decoction, made from the crushed roots of yellow dock, as warm wash for its antiseptic properties.
You should always remember that all of the above mentioned herbs are very potent and might be dangerous if used in the wrong way. The Cherokee healers have many centuries of practice and experience. Another thing to keep in mind is the fact that these herbs are all very valuable! They are the nature's pharmacy, so please be kind and caring when scavenging any of these.
- White wolf pack. 12 of Nature's Most Powerful Medicinal Plants From Traditional Cherokees
http://www.whitewolfpack.com/2015/09/12-of-natures-most-powerful-medicinal.html Accessed: January 16, 2017.
- Organic facts. Health benefits of blackberry https://www.organicfacts.net/health-benefits/fruit/blackberries.html Accessed: January 16, 2017
- Legends of America. Herbs and healing properties page 2 http://www.legendsofamerica.com/na-herbs2.html Accessed: January 16, 2017
- Plants for a future. Ceanothus cuneatus http://www.pfaf.org/user/Plant.aspx?LatinName=Ceanothus+cuneatus Accessed: January 16, 2017
- Bio Brandeis. Medicinal plants of the northeast http://www.bio.brandeis.edu/fieldbio/medicinal_plants/pages/Common_Cattail.html Accessed: January 16, 2017.
- Foraging Texas. Greenbrier http://www.foragingtexas.com/2008/08/greenbriar.html Accessed: January 16, 2017.
- Montana Native plans and early peoples. Buckbrush https://books.google.ca/books?hl=en&lr=&id=X9W1VlJmLNEC&oi=fnd&pg=PR11&dq=buckbrush+lymph&ots=JfK2zJZoJo&sig=jIcLJndFcrVE_AWR4MbnhMyVc4w#v=onepage&q&f=false Published: 1976. Accessed: January 16, 2017.
- Medical News today. Mint: Health benefits, uses and risks http://www.medicalnewstoday.com/articles/275944.php Published: February 16, 2016. Accessed: January 16, 2017.
- Heal with food. Sumac- A spice with health benefits http://www.healwithfood.org/health-benefits/sumac-spice-good-for-you.php Accessed: January 16, 2017.
- Mother earth living. Herb to know: wild ginger http://www.motherearthliving.com/plant-profile/an-herb-to-know-wild-ginger.aspx Accessed: January 16, 2017.
- Wild foods and medicine. Wild rose flower http://wildfoodsandmedicines.com/wild-rose-flower/ Accessed: January 16, 2017.
- The Herbal Academy. https://theherbalacademy.com/wp-content/uploads/2013/03/Native-American-Herbal-Medicine-In-a-Piegan-Lodge-Edward-S.-Curtis-Public-domain-via-Wikimedia-Commons.jpg Accessed: January 16, 2017.
- Ascension lifestyle. http://ascensionlifestyle.org/wp-content/uploads/2016/03/native-smudging-1.jpg Accessed: January 16, 2017.
- Shutterstock. http://image.shutterstock.com/display_pic_with_logo/314083/303773660/stock-photo-cattails-and-reeds-303773660.jpg Accessed: January 16, 2017.
- Vetanat. Morphometric Study on the Digestive System of the Wild Gray Squirrel (Sciurus carolinensis).
http://www.vetanat.com/v15-pdf/5.pdf Accessed: January 16, 2017.
- NCBI. Rubus fruticosus (blackberry) use as an herbal medicine
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4127818/ Published: 2014. Accessed: January 16, 2017.
Source: www.healthy-holistic-living.com


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As a question it's simply dull, but as an assertion it would be senselessness. However, this is the audaciousness of a book I have purchased today in the library. It has been written by a journalist named Mike Wallace whose intention does not lead us to an "oracle time" but invites to wonder about what might happen in the next 50 years keeping an initial retrospective of what had happened in last 50 ones. Just ask your grandpa if he imagined that, in 1947 there would be a cell phone with including camera as it was invented in 1997.
The book's title is "A future view to our world in the next 50 years", and it is based on interviews with persons who won Nobel prizes in Scientific Innovation Area or had been models in different areas cracking knowledge paradigms. Paradigms actually known as common use technology such as energy, telecommunications, medicine, economy or in more general term, scientific advances.
This theme started a discussion with my son, who wondered if I could know how the future will be after reading it. At last, we did a deal: if in 50 years on, when I'll be scratching more than 80 (if I get it) and he will be reaching over 60, we will uncover the book's dust from our library returning to the ancient practice of "reading"; looking through its pages and guffawing together again… as we did today while he was having fun with his Nintendo's new magazine edition and my 6 years old daughter was excited (a Spanish idiom: "comerse las uñas") viewing another magazine cover which contains the characters of "High School Musical".
This will be so, because it's a technology reckless to say for example, how will Google Earth be within 5 years, or how many GB of RAM will AutoCAD 2015 take for. We just only have to see how was cartography 60 years ago. It's certainly the same to forecast about next 50 years.
But this book is not a wasting time. Here we can read different opinions of persons such as:
- Vint Cerf, Google Vice President; known as "The Internet Father"
- Kim Dae-jung, the former President of the Republic of Korea
- Ronald Noble, Interpol's General Secretary
- Norman Borlaug, Nobel Prize winner; he's called the "Father of the Environmental Revolution"
- Craig Newmark, Internet pioneer and founder of the craigslist
These opinions could give us a great motivation. After all, if we read blogs like this one which now takes you nearly 32 minutes… Here I leave you some highlight lines I found attractive although I hardly revised it completely:
You can connect your car at night and recharge the battery, using electricity when energy in your local plant has less demand.
Malcolm Bricklin, Subaru and Yoke America founder.
Computer games and Virtual Reality could improve so much their quality that people could find most of their entertainment there rather than travelling, reading, attending concerts, theatre or other amusements.
Gerardus ´t Hooft, 1999 Physics Nobel
The capital flow and economic growth will be less concentrated in the West. China and India are likely to be equal competitors, but the true is that they will be global economic leaders.
Among the greatest challenges we'll confront in the future lazing loving society, there will include lifestyles and behaviors associated with economic solvency like obesity, stress and exercise absence.
It is so a nice reading, that I recommend for your next library visit.


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Peter 51 yr ex-Tauranga wrote,
"I was planning a career change & found a great opportunity in Tokoroa through property investment.
"I have lived here several years. We were ready to leave 5 years ago and then something big happened!!!
"A friend who I play chess with sold up his house on Waiheke Island for $600,000 and moved to Tokoroa
If you are new to the Tokoroa area or returning to live here, please take the time to contact me so that I can get your story. Your story is important and we look forward to sharing it. Please send a message to me through the 'Contact' button on the main page. Thank you in advance.


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Candy Carson tells Breitbart News that Donald Trump's vice presidential pick, Indiana Gov. Mike Pence, will help "augment" the 2016 Republican ticket.
"My husband is speaking right now in another event. He's being interviewed and I just heard him say it — and I believe the same — that he's going to bring things to the table that will help to augment the ticket," Mrs. Carson explained to Breitbart News. She's the wife of 2016 GOP presidential candidate Dr. Ben Carson, who has been advising presumptive GOP nominee Donald Trump.
She continued:
Pence has that government experience — he's used to working with the machine. He's got those kind of liaisons and that kind of way of thinking and he's been able to navigate that way. Having someone that has those kind of political smarts, […] that will bring what we feel will round out the ticket to the point where we feel we'll be able to cover everything.
"We as voters — and that's every single person in this country that can vote — need to be registered. We need to know what the issues are and know who is going to solve those issues the best," Carson stressed.
Trump officially announced Pence as his VP in a tweet on Twitter on Friday. The candidate will appear with Pence at a news conference on Saturday at 11 a.m. in New York City. Trump originally planned to hold the press conference on Friday, but canceled due to the terrorist attack in Nice, France where more than 80 people were killed.


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escribe gives insurance engineers and repairers instant access to the very latest multi-franchised Thatcham Research crash repair methods and recommendations, technical newsletters, times and parts, whenever and wherever they are required.
All of our repair methods are:
- Fully researched in our unique Repair Technology Centre by our technical experts
- Compliant with BS10125
- Accessible online and across multiple devices
- Continually updated to help you make cost effective decisions
Thatcham Research are the only provider to offer free integrated repair methods with the four major estimating systems:
- Audatex
- Inter-est
- GT Motive
Every repair is different, but… escribe has the methods coverage you need.
We've simplified our escribe packages to give you enhanced benefits alongside instant access to our ever-expanding repair methods. The basic escribe package now includes more features, with instant access to all Thatcham Research repair methods through the Methods Direct app. And for extra peace of mind, escribe plus provides an unprecedented level of support.
escribe - instant access to our own methods systems, including:
- Thatcham Repair Methods - Fully researched within the Repair Technology Centre
- Thatcham Integrated Methods (TIM) - Bringing you methods via four major estimating systems
- Parts Pricing Module - Parts reference by OEM part number, and peace of mind that you have the right replacement parts to complete your repair
escribe plus - enjoy all the benefits of escribe, with Integrated Helpline services:
- Instant access to Vehicle Manufacturer methods - via Methods Direct
- Online request service for Vehicle Manufacturer methods - To request further information in the rare event that a method isn't already available
- 'Ask our expert' service - Expert advice direct from our own technical experts


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Additional services
Northern Beaches Holidays offers a vast range of individual services to ensure your holiday runs smoothly and as stress free as possible. Our team of experienced professionals can take care of any unique arrangements to make your holiday a memorable one. Depending on your needs, we have relationships with specialist suppliers and can fulfil any special request – from chefs, butlers, chauffeurs, babysitters, cleaners to filling your fridge ready for your arrival!.
For any of the following additional services or assistance please do not hesitate to contact us. Alternatively view our local business directory.
All our holiday rental properties come fully equipped with bed linen and towels however we do have additional items such as extra sheets and beach towels available for hire.
What's the last thing you feel like doing when arriving at a new holiday house? That's right, food shopping. So why not let us do it for you? Send us a list of supplies in advance and we'll make sure your fridge and cupboards are fully stocked.
Need a baby sitter for different times during the holidays? We can arrange for nannies/babysitters go and look after the kids and give you some time off to go out. We all know what a handful kids can be at the best of times so why not let us take them off your hands?
For those who are not hiring a car and need to get to/from from the airport, we can arrange for you to be collected and/or dropped off using the local shuttle services.
When you want some relaxation and massage therapy in the privacy of your holiday home, we can arrange masseurs/masseuses to help you unwind.
Holidays are all about pampering, and we can organise for specialist beauty therapists and/or hairstylists to visit your holiday home and help you look your best.
Need to arrange a kid's party or extra special event? Special help is at hand. From animal farms to jumping castles and clowns, we can arrange the works.
For when you want the complete service of being waited on hand and foot. Butlers and/or maids can live in for the duration of your stay and look after all your day to day needs, or come in as required.
Whether you're after a quick meal or fully cooked gourmet meal, we can organise for specially prepared meals to be waiting for you, or for chefs to cook you a freshly prepared meal on the spot.
Our caterers can prepare anything from small picnics to large banquets. Depending on what you're seeking, they can organise everything down to all the fine details.
For those wanting a special night out or needing to get somewhere but don't want to drive, a chauffeur can take you wherever you want to go.


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Five Tips for Rapid Automation System Selection, Design and Quotation
PlantStruxure is Schneider Electric's Industrial Automation control system architecture which includes many offerings from field to enterprise - such as Modicon PACs and ePACs, human machine interface, variable speed drives, motor starting, field devices, control and signalling, energy management, industrial Ethernet networking and connectivity, cybersecurity, and supervisory control and data acquisition.
With such an extensive scope of offer, it's important to provide users with easy to drive, robust selection tools in order to minimize project time invested in selection, design, quotation and configuration - PlantStruxure Builder is a freely available tool to do exactly this.
Watch our set of 5 short video clips which introduce the power and flexibility of PlantStruxure Builder:
1 – Define system IO requirements
Define your system IO requirements and preferences for rack sizes, spares % or spare slots, power supplies, environmental protection. Let PlantStruxure Builder do all the hard work constructing your architecture and interconnections according to your pre-set preferences.
2 - Fine-Tune architecture in Graphical Editor
Optionally, open up the automatically generated architecture inside Unity Pro graphical configuration editor and fine your application, add, delete or drag/drop modules, change processors, power supplies, racks. This configuration can be shared directly inside Unity Pro configuration software later
3 – Accessorise
Add accessories such as IO wiring adaptors, terminal blocks, pre-wired options and cabling interface solutions. Use pre-written accessory profiles or create your own to reduce risk and speed up component selection.
4 – Expand
Add additional equipment into your architecture eg. HMI and iPCs, variable speed drives, energy monitoring, motor starter management, industrial Ethernet switches, configuration software.
5 – Create and Deliver
Finalise and create your project architecture using PlantStruxure Builder's in-built graphical viewer, and then view and export your bill of materials ready for quotation and raising your purchase order.
More details on Schneider Electric's PlantStruxure are available on this additional video clip.
PlantStruxure Builder User Guide is attached to this article.
For access to PlantStruxure Builder click here


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About Us
Holy Story
Holy Malice started in 2011 with a small range of crop tops, harnesses and thigh garters.
Linda went to fashion school and took the decision to share all the love for the 90's goth kids, bondage fashion, tumblr pastel goth and the love for tight fitting leather with the world as she lauched Holy Malice back in 2011. The great quote "Sexy bitches lives forever" which you can see on social medias featuring Holy Malice is inspired by Marilyn Monroe - because you know, she will never die in our hearts, right?
It's still runned by Linda only and she loves to create the fashion herself. Linda is also working as a photographer but is still up for great collabs with fellow artists. Please, send an email to email@example.com for getting in touch.
You can find us at instagram, @ihateholymalice and Facebook: www.facebook.com/HOLYmalice


text: Hello, my name is Maureen Rinker. I am so happy to be joining everyone here at Emmanuel. I am married and have two children, who both attended preschool here. I graduated from Penn State University with a B.S. in nursing. After having both my children, I took some time off from nursing to be a stay at home mom. In 2007, I began working in an elementary school as a teacher's assistant, and worked with children who had special needs. In my spare time, I like to attend my children's cross country and track meets, listen to my daughter sing and play piano, read, and watch movies. I'm looking forward to having lots of fun working with your children!


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Yannis Arvanitis studied Architecture (School of Architecture, University of Thessaly, Volos, Greece) and Curating (MFA Curating, Goldsmiths, London, UK). During 02.2015 – 11.2017 he worked for the technical direction of documenta 14. Recenty he cooperated for the design of the exhibition Stefanos Lazaridis: Cynical Romantic, Stavros Niarchos Foundation Cultural Center. His ongoing project Hint Generator is a series of interactive arduino and sensor design objects. Between 2012 – 2015 he cooperated with Schwarz Foundation for the exhibition and curatorial fellowship programme of Art Space Pythagorion, in Samos. He has coordinated interdisciplinary projects such as Multidomes, Benaki Museum (Athens 2012) and The Ark, Old Seeds for New Cultures, Greek participation at the 12th International Architecture Biennial of Venice, Benaki Museum (Athens 2011) while has worked for the research programme Curating Architecture, Goldsmiths, University of London / The Showroom (London 2008) and the project Paradigmata – 9th Venice Architecture Biennale (Venice 2004). He curated 15 is not enough, School of Architecture (Volos, 2015), co-curated Logotherapy, Dezaar (Athens 2012), The False Project, Michael Cacoyannis Foundation (Athens 2010) and Culture Industry, Folklore and Clichés, VOX (Athens 2009). He co-founded the digital magazine Floater Magazine, www.floatermagazine.com and IM projects, www.im-pressonline.com curatorial collective. Arvanitis has written for art catalogues and magazines including Destroy Athens – 1st Athens Biennial and co-edited A Fine Red Line – A Curatorial Miscellany, IM press (London 2008). He has teached in a series of workshops at School of Architecture, University of Thessaly. He has designed private houses and other architectural projects and was the set designer of theatre and music video productions at National Theater of Greece, Vasilaou Theatre, Neos Kosmos Theatre, Odeon of Herodes Atticus, The Athens Concert as well as associate or assistant set designer for plays at National Theatre of Greece, Athens & Epidaurus Festival, Onassis Cultural Centre, Athens Concert Hall and elsewhere.
full CV (EN)


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Alarming disrespect for America's public lands: Trump administration "review" of national monuments
Ford Ord National Monument.
On April 26, President Trump signed an executive order that calls into question the validity of America's parks and national monuments, focusing specifically on removing protections for Bears Ears National Monument in Utah. The order demands that the Department of the Interior review monuments created by the Antiquities Act—by both Democratic and Republican presidents—since 1996. The public comment period for that order closes today, July 10.
Jamie Williams, president of The Wilderness Society, issued the following statement:
"The Trump administration and Secretary Zinke have shown an alarming disrespect for America's shared public lands and cultural resources, which must be handed down to future generations healthy and intact. The purported 'review' of national monuments and the rhetoric surrounding its announcement is yet another means to hand these lands over to the oil, gas, mining and logging industries under the false pretense that they will create millions of jobs.
"More than 2.3 million comments have flooded into the Department of the Interior in support of leaving America's national monuments as they are. A truly fair review – based on the facts and overwhelming public opinion –would conclude that every one of these monuments must remain intact to protect our shared American heritage. In particular, we hope that the administration will abandon Secretary Zinke's recommendation to revoke portions of the Bears Ears National Monument in Utah, which provides protection to sites and artifacts that are sacred to the five tribal nations that requested monument status for that area."
For additional information, photos and video visit:
The Wilderness Society is the leading conservation organization working to protect wilderness and inspire Americans to care for our wild places. Founded in 1935, and now with more than one million members and supporters, The Wilderness Society has led the effort to permanently protect 109 million acres of wilderness and to ensure sound management of our shared national lands. www.wilderness.org.
Contact: Michael Reinemer, firstname.lastname@example.com, (202) 429-3949


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Important Information
Autodesk software is downloaded and installed via the Autodesk Account - DO NOT try to attempt to install the software via the Autodesk notification.
Check you are installing the English/United Kingdom version of the Autodesk product. Many product downloads default to Chinese.
Your serial numbers, product keys etc. are held within your Autodesk Account.
Autodesk Account Webinar
Click Here for further information on our Autodesk Account Webinar events


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There's plenty of music but insufficient musicality to David Lan's production of "As You Like It," which brings Shakespeare's most shimmering comedy to the West End and then coarsens it so that even Helen McCrory's potentially sublime Rosalind seems to be pushing too hard. Cast is a grab bag of comedians (Irishman Sean Hughes), TV names (Reece Shearsmith) and tabloid "it" girls (Sienna Miller) whose performance styles rarely coalesce. Newcomers to the Bard may lap up the phallic jokes and musical-comedy leanings, leaving others to ponder a play that here could be retitled "Loves Labored — and Lost."
The staging marks the belated arrival in the commercial sphere of both Young Vic a.d. Lan and McCrory, who has shone brightly at virtually every nonprofit theater around town (most recently in the Donmar's "Old Times").
But though the production begins promisingly enough, with a stage bereft of anything except a few of the musical instruments that will go on to guide the evening, Lan soon loses his way as he attempts to navigate the fraught landscape of ardor and affection that is the true forest inhabited in this play.
Setting proceedings in post-WWII France may allow a few visual jokes in Richard Hudson's design, as if Rosalind and her "pretty little coz" Celia (Miller, in her professional stage debut) were denizens of the same wintry cafe society that produced Jean-Paul Sartre. Yet the affinity between Ardennes and Shakespeare's Forest of Arden matters even less than the tang of Gilbert Becaud in Tim Sutton's original score: Such embellishments scarcely count when the play's questing heart is left unexplored.
Lan has certainly raised the noise level on some of Shakespeare's more quizzical ruminations on the arrows of Eros. No sooner has Rosalind announced that she "can do strange things" than McCrory is huskily shifting her voice — disguised in the character's new cloak as the shepherd Ganymede — to talk Orlando (a beefy if often bemused Dominic West) through his courtship of the very beloved he fails to recognize in front of him. In Orlando's absence, this Rosalind reacts as if she is being driven nearly mad by a disguise that runs counter to the free-flowing arteries of love — a world of "sighs and tears" transformed this time around into one of swooning, shouting and clenched fists.
The delicate melancholia of the play was sharply etched by Peter Hall's recent career-capping take starring his daughter Rebecca. Lan and Hudson posit a similarly scrublike lack of ostentation to the play's visual trajectory, saving any vibrant burst of green for the surge of couplings toward the end. But the play only bursts into emotional life when McCrory regains her own naturally smoky (and ravishing) voice and abandons all pretense: The ache of the sexual urge that cannot announce itself is virtually absent here.
In its place is lots of business and unfunny japery (Hughes and Shearsmith take turns vying for worst offender on that front), alongside copious Gallic-flavored musical interludes. Those, in turn, give Clive Rowe a chance to hit the sorts of high notes not usually achieved by Duke Senior, Rosalind's father. Not to be outdone, Nigel Richards appears near the start as a snarling Duke Frederick, then returns in a lime suit as a song-and-dance Hymen, looking as if he stepped out of "Guys and Dolls."
"All the world's a stage," this play famously tells us (Shearsmith just about gets away with his borderline camp delivery of Jaques' celebrated soliloquy), so "As You Like It" probably leaves more room than most Shakespeare plays for a degree of showmanship. The problem is less with that impulse per se than with a dulling of the play's uniquely kaleidoscopic emotional palette, as if impetuosity and volume alone could have the same effect. (The sweet-faced Miller, her hands in perpetual motion, on several occasions screams her lines for no apparent purpose.)
Even Rosalind's farewell to the audience here becomes a showy vocal display from a beaming McCrory, who looks enchanting in the polka-dotted dress she dons for the character's final conjuring act.
But this play's real magic lies in its journey toward the hard-won love that lies within any of us lucky enough to be enraptured by the Rosalinds of this world. In Lan's "As You Like It," you hear loudly of that love and see its effects in overly emotive action. But feel it — no.


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Not all ingrediants specified. Look twice, please! You must pay for all items ordered! Please, indicate in advance any food allergies (Shellfish, wheat, peanut, etc.) or any ingrediants you do not wish to eat. Thank you.
A La Carte Nigiri or Sashimi
Items served in pairs (nigiri) 3piece (sashimi)
seared tuna
white tune
hamachi (yellowtail)
Masago (smelt egg)
Seaweed salad
Squid salad
spicy tuna handroll
Served with miso soup and side salad with ginger dressing
No substitutions please
Sushi dinner-Five pieces of nigiri and california roll
Sushi Deluxe-Five pieces of nigiri, california roll and spicy tuna roll
Sashimi Deluxe-Chef's choice of assorted sashimi
Maki Dinner-California roll, spicy tuna roll, and shrimp tempura roll
Vegetarian sushi-cucumber roll, avocado roll, and veggie roll
Unagi Don-Grilled eel over steamed rice with a sweet eel sauce
Tuna Tataki-Seared tuna sashimi on vinaigrette rice and veggies
Crunchy tuna (#1 Seller!)-spicy tuna, asparagus, cream cheese, w crunchy on top
Beauty Beast roll-Cali inside w eel and tuna on top
Philly-Salmon, cream cheese, asparagus inside, salmon on top
Rainbow-cali inside, w five different fish on top
California salmon-salmon, avocado, cucumber
California tuna-tuna, avocado, cucumber
Snow white-white tuna and strawberry
Spicy Tuna-spicy tuna and cucumber
Spicy Salmon-spicy salmon and asparagus
Yellowtail roll-Scallion, cucumber, Mayo
Mexican roll-Spicy Tuna w jalapeno, cream cheese and whole roll fried
Wild east roll-Fish salad inside, cream cheese, and whole roll fried
Japanese Bagel-salmon and cream cheese
Four seasons roll-Cali roll inside, 4 different fish on top w and spicy seasoning on top
Big Kahuna-spicy tuna, cream cheese, jalapeno, seared tuna on top w daikon sauce
California roll-crab, cucumber, avocado
Florida Roll-baked salmon, avocado, and spicy mayo
Dancing eel-Cali inside, eel and avocado on top
Spider Roll-Soft shell crab, cucumber and avocado
Shrimp tempura roll-shrimp tempura, cucumber, avocado w sweet eel sauce on top
Crouching tiger-Medium rare tenderloin, cream cheese, asparagus inside, steak on top
Dragon roll-Shrimp tempura inside with eel and avocado on top
Eel roll-eel cucumber, sweet eel sauce
Golden Mountain-snow crab and cream cheese inside, with baked eel and chedder cheese on top, sweet eel sauce and spicy mayo
Vegetable roll-assorted veggies
Rock Lobster-Cali inside, cream cheese, baked lobster and krab on top
Bahama Roll-Tempura lobster, mango, toasted coconut
Volcano-Cali inside, cream cheese, baked scallop and krab on top
First Love-Cali inside with eel and strawberry on top
Tuna Cube (appetizer)- fresh diced tuna, seaweed salad, with a light and fresh lemon-lime zesty sauce topped with fried garlic
Stetson-spicy tuna, cream cheese, cucmber, avocado topped with tempura crunch, white sauce and sweet sauce.
Yakuza-Inside shrimp tempura, spicy tuna, cc, topped with yellowtail, tuna, fried onions, and special sauce
Deland roll-Inside spicy tuna and cc, topped with steamed cooked shrimp, and special sauce.
Rolls Royce-Inside fresh salmon, tempura krab, cc, avocado, topped with baked white tuna, krap, in a spicy mayo and sweet sauce.
Hercules-crab, asparagus, cc, topped with lightly baked salmon with a fresh garlic and onion relish
Super crunch-cali roll topped with tempura crunch, white sauce and sweet sauce.
Bubble Roll-Inside shrimp tempura, asparagus, cc, topped with steamed cooked shrimp, spicy mayo and sweet sauce.


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Worship with us
Weekly Sunday services are at 10:30am
Why not come and join us!
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Community Garden
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Mon 13 Aug @11-3 Rainbow Junktion Cafe
Tue 14 Aug @7:30-9pm Bible Study at church (07930 815911 for further info)
Wed 15 Aug @12-2pm OWLS lunch
Wed 15 Aug @ 7pm 'Blood of Christ' or 'Cup of Blessing' – or 'Both and More'?! Eucharistic theology at AH vicarage
Thu 16 Aug @11-3 Rainbow Junktion Cafe
Fri 17 Aug @11-3 Rainbow Junktion Cafe
Sun 19 Aug @10.30am Sunday morning worship
See our calendar for more details of what is happening at All Hallows'


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Charlie Waters, who was instrumental in Cape Breton's championship run at last week's Atlantic university men's soccer tournament, was named the U Sports male athlete of the week on Wednesday.
The Capers' first-year forward, the AUS rookie of the year, had a hand in all six of CBU's playoff goals, including two tallies in its 5-0 semifinal win over the Acadia Axemen last Friday night.
Waters was named championship MVP.
UBC Thunderbirds keeper Rowan Harris was named the U Sports female athlete of the week.


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Classes will include different aspects such as:
The Asanas are physical exercises, which work on the whole body by stretching and strengthening each the
muscles of each body part. The asanas are performed with the focus on internal awareness and synchronized breathing. They have an influence on the physical body as well as the spiritual
capabilities. It can be stated that asanas tone the nervous system, improve circulation, release tension and increase flexibility and strength.
The term Pranayama comes from 'Prana' and means breath or life energy. In a physiological sense it is considered as inhalation, exhalation and suspension, strengthening the respiratory muscles and improving respiratory capacity. It can energize and increase concentration and, on the other hand, calm the mind and release muscular tension by harmonizing the sympathetic nervous system.
Another important aspect of the yoga practice is Savasana meaning corpse pose, which is referring to the motionless resting position. In this pose one goes into deep relaxation and in combination with deep breathing it has been shown to significantly reverse the physiological effects of stress.
Dhyana means meditation and is characterizes by inner stillness and concentration. It integrates techniques such as observing one's own breath or thoughts to come to a state of self-awareness and inner calm.


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Labour's Shadow Education Secretary Tristram Hunt faced a backlash from none other than the headmaster of his old school following his comments about private schools.
Mr Beard, headmaster of the University College School in Hampstead which boasts Dr Hunt as an alumnus, called on the former pupil to revisit his old school so he could see "a diverse pupil population from all creeds and backgrounds, with £1m per annum granted for fee assistance, the vast majority for 100 per cent bursaries".
UCS proudly boasts on its website of the number of collaborations with schools in the state sector. He accused the shadow Education Secretary of underestimating the role independent schools play in the community, telling the Independent: "If Mr Hunt wanted to tastelessly quantify the value of public benefit that UCS generates every year then he would find that it far outstrips the value of tax relief that UCS receives through its charitable status. And UCS is not alone in this regard."
And in a damaging blow to the party, Mr Beard attacked the mindset of Labour, saying "Rather than rely on independent schools to solve the issues for the 93 per cent of children who are educated in the state sector, isn't it time for Labour to come up with some new, helpful initiatives rather than what some might deem an offensive bigotry?"
Figures quoted by the Independent Schools Council yesterday showed the huge financial benefit private schools contribute to the country's finances, not only from the £4.7 billion they pay in tax but £4 billion in further savings by taking children out of the state school system.
In a speech yesterday, Mr Hunt said that the state and private sector results and facilities was "emblematic of a country run for the benefit of the privileged few, not the many."
He announced a policy whereby private schools would have to meet new targets set by a Labour government in order to qualify for tax breaks which their charitable status permits them. This would include sharing facilities with state schools in the local area and hosting sports events.
In addition, all private schools would be required to sign a pledge to provide qualified teachers to help deliver specialist knowledge to state schools and assist in helping state schools get disadvantaged pupils into top universities.
But Mr Beard said threatening the loss of tax exemptions "removes any pretence of encouraging those schools to play their part in society: instead they could charge whatever they wished, not bother about bursaries, not worry about pupil diversity and not share their facilities with the local community".
There are currently about 2000 independent schools in the UK, most of which have entrance exams would be pupils have to sit to ensure an appropriate level of learning.
The popularity of private schools, and the price of fees, has been increasing since grammar schools were scrapped by many local authorities.


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If you've been hearing about Marshall the firefighter, Chase the policeman or Skye the pilot the whole day for many days from your little one, you'd know that junior is highly likely going to pick a Paw Patrol theme for their birthday! It's easy to understand why – cute dogs on rescue missions, even we're Read More
Christmas Wreath with your Child's Handprint!
With all the beautiful and shiny Christmas bauble already hanging on the Christmas tree, it'd be awesome to add something handmade to the whole decoration! And we've found the nicest handmade wreath tutorial which we are about to share with you! We got this tutorial from www.mynameissnickerdoodle.com and all images are hers too! Here are Read More
10 Spooktacular Non-Candy Halloween Treats!
Halloween is just round the corner and the best part of Halloween has got to be the trick and treating! While we enjoy the process of trick and treating, we sometimes wish that we get to give out and receive a couple of healthy snacks to balance out the amount of candies! But of course we'd Read More
Tips to Plan an Excellent Bachelorette Party!
Bachelorette parties are definitely one of the big To-Dos in a bride's planning leading up to the big day! The big send off into the married life needs to be a memorable one as it is the last hurrah for the bride. So whether you are a maid of honor in charge of everything or a Read More


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Cullman, Alabama Passport Office Information
Residents of Cullman in Cullman County, Alabama have only a single location from which they can get a passport application sealed at. The passport agent in Cullman can provide you with passport forms or witness your signature and seal your passport documents (if you don't need your passport application sealed then you do not need to visit an acceptance agent). Besides the 1 location there are 90 other locations in the state of Alabama from which you can get a passport application sealed at. If you are not needing a passport in Cullman for a least (3) weeks, you can visit the sole passport acceptance agent listed below the map on this web page. If you need it faster than (3) weeks we have provided the closest regional passport offices to Cullman, Alabama and Expedited Passport service options for Cullman.
Regional Passport Offices Close to Cullman:These are passport issuing facilities. You will need to make an appointment and present proof of upcoming travel but in most cases, you will be able to get passport renewal, new passports, child passports, or a lost passport replacement Same Day or Next Day.
Atlanta Passport Agency - 123.7 Miles, New Orleans Passport Agency - 302.3 Miles, Arkansas Passport Center - 311.3 Miles, Chicago Passport Agency - 463.8 Miles, Dallas Passport Agency - 506.2 Miles
Fast Rush Passport Expediting Service in Cullman, Alabama3rd Party Passport Expediting in Cullman AL: Expedited Passports & Visas are the experts for expediting passports in Cullman, if you're in a hurry, this is probably going to be your best option. Passport servces offered for Cullman: Expedited Passport Renewal, Expedited New Passports, Fast Passport Name Changes, Expedited Child Passports, Expedited Lost/Stolen Passport Replacement
How to Get a Passport in Cullman, AlabamaGetting a passport in Cullman AL depends on what type of passport application you are needing. The process in these guides assumes that you are applying at a local Cullman Passport Office in which case it will take you 4 to 6 weeks to get a passport in Cullman.
Please select the appropriate guide from the list below to get started:
Passport Office in Cullman, AL
Clerk of Circuit Court Cullman County
500 Second Avenue SW Courthouse-- ATTN: Robert Bates
Cullman AL, 35055
The single passport acceptance agent (local passport office) located in Cullman is listed below:
- Clerk of Circuit Court Cullman County
500 Second Avenue SW Courthouse-- ATTN: Robert Bates
Cullman, AL 35055
Other Passport Offices Near Cullman, Alabama:Listed below are additional passport offices that are located within 50 miles of Cullman Alabama:
Hartselle Post Office - Hartselle - 17.1 Miles
Arab Post Office - Arab - 17.8 Miles
Oneonta Post Office - Oneonta - 21.9 Miles
Blount County Probate Office - Oneonta - 22 Miles
Passport Service for Cities Near CullmanResidents of the following closeby cities looking to get a passport should consider using the passport office(s) located in Cullman for document sealing and 3-week passport expediting. Be sure to check other nearby passport offices listed above, as there may be a closer passport office to your city.
Good Hope Alabama, Hanceville Alabama, Dodge City Alabama, Garden City Alabama, Bangor Alabama, Blountsville Alabama, Cleveland Alabama, Hartselle Alabama, Somerville Alabama, Arab Alabama, Warrior Alabama, Houston Alabama, Kimberly Alabama, Morris Alabama, Altoona Alabama, Sumiton Alabama, Pittsburg Alabama, Trinity Alabama, Pinson Alabama, New Hope Alabama


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4396841 4396710 Refrigerator Water Filter 3, Replacement for whirlpool 4396841 4396710, EDR3RXD1, Kenmore 9030, Filter 3 (1 Pack)
Don't forget our intial determimation Mountain Flow — The best quality gives you a better experience. Spent high prices , but can not buy the satisfied filter? Spent a lot of time to buy ,but can not be used for a long time? Don't know the filter whether it is suitable for your refrigerator? This


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This site is entirely user-supported. See how you can help.
Street View is the best available vantage point looking, if possible, towards the location of the building. In some locations, Street View may not give a view of the actual building, or may not be available at all. Where it is not available, the satellite view is shown instead.
Latitude: 51.4876 / 51°29'15"N
Longitude: -0.6103 / 0°36'37"W
OS Eastings: 496584
OS Northings: 177432
OS Grid: SU965774
Mapcode National: GBR F8D.NHX
Mapcode Global: VHFT8.CVQZ
Entry Name: Our Lady of Sorrows Roman Catholic Church
Listing Date: 8 December 1997
Grade: II
Source: Historic England
Source ID: 1031551
English Heritage Legacy ID: 468990
Location: Eton, Windsor and Maidenhead, SL4
County: Windsor and Maidenhead
Civil Parish: Eton
Built-Up Area: Eton
Traditional County: Buckinghamshire
Lieutenancy Area (Ceremonial County): Berkshire
Church of England Parish: Eton
Church of England Diocese: Oxford
851/1/10006 Our Lady of Sorrows Roman
Catholic Church
Roman Catholic church. 1914; by Alfred Lord Braye. Brick with rendered sides and Portland stone west front. Slate roof with gabled ends and circular roof lights. Italian Baroque style. PLAN: Rectangular on plan with entrance at west end, sanctuary at east end and chapels on the north and south sides lit from roof lights. EXTERIOR: Fine Portland stone west front, of 3 bays with Ionic giant pilasters, paired at ends, with entablature and balustrade on top and surmounted by aedicule with volutes and open pediment; central doorway with moulded eared architrave, panelled double doors and oval oculus above;similar architraves to flanking windows with bracketed cills. Blind east end and north and south walls, but with circular lights in roof . On the ridge of roof a wooden cupola. INTERIOR: Sanctuary and north and south chapels have round arches and marble Ionic pilasters; the chapels each have pedimented reredos and are lit by circular lights from above; the altar rails are marble balustrades. The interior fittings are said to have come from Frogmore Chapel, Windsor and from Braye's chapel at Stanford Hall, Leics., his family home; and the ormolu work on the altars is also said to have been designed by Braye. SOURCE: Buildings of England, p.319.
Listing NGR: SU9658477432
This text is from the original listing, and may not necessarily reflect the current setting of the building.
Source links go to a search for the specified title at Amazon. Availability of the title is dependent on current publication status. You may also want to check AbeBooks, particularly for older titles.
Other nearby listed buildings


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Quick-Fix Cold Sore Relief should only be used occasionally. At the earliest sign of a cold sore, apply a small amount of the cream to the affected area four times daily or as directed by your dentist or health care professional. You will normally feel a numbing sensation on the area after the application.
Stop using Quick-Fix Cold Sore Relief and consult a doctor if your condition persists or gets worse. Doctor approval is needed before using the product if you are pregnant or breastfeeding. This product is for external use only. Do not use in the eyes or swallow. If this occurs, immediately wash thoroughly with water. Also, keep out of reach of children. This medication is only suited for individuals of more than 12 years of age.
Do not use this cream if you are allergic to Benzocaine. Get immediate medical help when you see symptoms of Methemoglobinemia, a rare disorder that may appear two hours after use. Symptoms include:
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WETHERSFIELD — The planning and zoning commission began a lengthy hearing Tuesday night on a petition for a zone change that would allow the Capitol Region Education Council's school for the deaf to be built near Wells Road.
The hearing, which was continued to Aug. 16, involves the proposed rezoning of 4.4 acres owned by Mangiafico Development Corp. from industrial to residential use. If the change is approved, the education council could build a 16,000- square-foot facility there.


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Virus versus Computer Antivirus
Explaining the battle between a computer virus and a computer antivirus
What is a computer virus?
A computer virus is a program or piece of malicious code which finds its way on to your computer without your knowledge. Unlike the biological namesake all computer viruses are man-made.
Why do we have computer viruses?
Computer viruses have many different objectives such as generating money through selling your details or browsing habits to advertisers, steal sensitive information such as credit cards or passwords. Computer viruses can also be used to take control of the infected computer and use it to attack computers or consume the computer's processing power.
How does my computer get infected with a virus?
Computers can get infected via many different sources but these largely fall into three main sources: 1. visiting an infected website or downloading viruses 2. inserting infected media such as CD or USB memory stick 3. lack of firewall or up-to-date security patches.
Visiting an infected website and downloading
This is probably the most common form of infection, either by clicking a link in an untrusted email, a click through from a Google search which can automatically download the malware without your consent. Some legitimate sites can be infected third party advertisements so visiting trusted websites can also infect your computer. Downloading copyrighted music, movies or software for free, often contain viruses, spyware or malicious software.
Inserting infected media
Since cloud services are readily available the use of external media such as USB memory sticks are less prevalent and this infection mechanism is less common. Some viruses can self replicate and copy themselves to connected media so that any computer the media is subsequently connected can become infected.
Lack of firewall or up-to-date security patches
Since cloud services are readily available the use of external media such as USB memory sticks are less common. Some viruses can self replicate and copy themselves to connected media so that any computer the media is subsequently connected can become infected.
Why is a virus difficult to remove?
The purpose of viruses is to remain undetected on an infected computer for as long as possible. Many viruses are designed to actively remain hidden, it accomplishes this by taking control of the file system and ensuring the antivirus program skips its location during scans.
How to choose the right antivirus
Most computer antivirus programs are now part of a suite which usually includes antivirus protection, antispyware, spam protection and a firewall.
There are free and paid for versions available, the paid versions normally offer better technical support and a more comprehensive protection than free programs. Often vendors offer a cut down free version of their products to allow customers to try before they buy the full version.
Some antivirus products will not only protect against known threats but also detect suspicious behaviour which could be malicious. They often include a white-list or known trusted applications so you do not have to accept applications and continually allow the same routine applications processes to execute.
When selecting the right product it's also necessary to consider the impact to your computer whilst the antivirus program is running. Some products can be resource intensive and impede the performance of your computer.
Video About Computer Antivirus
When to ask for help
If your computer does get infected with a virus and you do not have an antivirus program or your computer antivirus program cannot remove it you should ask for help. We will use a variety of tools and our experience of removing malicious programs from computers to safely remove the virus and where possible protect your personal data. If you are not experienced in removing viruses we would not recommend undertaking this activity yourself, you may inadvertently delete an important system file which results in your computer not booting up.