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Apr 24, 2017 · Pruvit Keto OS and ketogenic diet food list and approved snacks. What to eat while following a keto lifestyle and drinking ketones. I am drinking Keto OS.
the ingredients for food and general upkeep of the website. I'd seriously be thankful if you could check it out. 30 Day Ketogenic Diet Plan
Jun 14, 2014. Are you just getting started on a ketogenic diet and not sure where to start as far as what to eat? The list below is full of the most popular "keto foods" broken down into respective categories. Ketogenic or "keto" diets are a form of very low- carbohydrate diet where generally under 20g of carbohydrates are.
believes she may have found an antidote to the neurodevelopment disorder – and it's as simple as changing a person's diet. Well, actually, more like blowing it up. Because there is no Food and Drug Administration-approved medical.
Following a ketogenic diet in the UK is just as easy as in the U.S. but the brands and variety of ketogenic-compliant foods do differ. Below you will find a complete shopping list of every food you may need on a ketogenic diet, and where you can easily buy them in the UK. The foods are listed from the most to least ketogenic.
We have created the BIGGEST keto snacks list on the web! With 50 great ketogenic diet snacks, this list has something for everyone.
Sep 7, 2017. There are many articles on the benefits of ketogenic diets and how to implement them. If you've decided to give keto a try, then this resource provides a complete keto diet food list of 101 foods. Although higher carb foods are technically possible on a ketogenic diet (the total carb count is what matters), this.
CDR Approved; Cooking Fats & Oils. Can They Coexist? Caveman Doctor > Cancer > Ketogenic Diet and Vegetarianism: Can They. the ketogenic diet and animal foods.
Find and save ideas about Keto diet grocery list on Pinterest. | See more ideas about Ketogenic food list, Diet grocery lists and Keto diet for beginners.
Nutrtional Facts And Chemistry The Nutrition Source provides evidence-based diet & nutrition information for clinicians, health professionals and the public. Koko Fitclub Cardio Interval Training Smartrainer Circuit Training Find this Pin and more on Koko Strength Training by. miles with our interval cardio hiking on. her perfect workout! Rebecca is Koko Fit Club Shrewsbury. Paleo Diet How Many Calories
Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also.
Jul 18, 2014 · Good Morning Friends! Below is a list of foods that a ketoer can eat. There may be a few more items that I am missing in other categories but this is the.
Nov 7, 2017. Your Must-Have (And Must-Not-Have) Keto Food List. Feeling ready to start buying groceries? Slow down there, chief. Go through the pantry, fridge, freezer, and secret stashes under the bed, and get rid of foods with any significant carb content. In the first few days, you could end up craving them—badly.
Intermittent Fasting Dr Berg Weight Loss Dr S In Pa 18610 – Fastest Way To Burn Fat And Build Muscle Weight Loss Dr S In Pa 18610 Do Sit Ups Help Burn Belly Fat Good Food To Help Burn Fat One of the things I have come to believe in is intermittent fasting. There is good scientific evidence to.
The ketogenic diet can be. yucca, parsnips, beans, yams, and legumes are great, nutritious whole foods that work well in the regular diet of a guy lookIng.
Find and save ideas about Ketogenic diet food list on Pinterest. Maximize your ketone levels with a ketogenic diet approved food list.
Koko Fitclub Cardio Interval Training Smartrainer Circuit Training Find this Pin and more on Koko Strength Training by. miles with our interval cardio hiking on. her perfect workout! Rebecca is Koko Fit Club Shrewsbury. Paleo Diet How Many Calories A Day If you thought meat-loving paleo folks couldn't have less in common with vegans. "The nutritional balance I have found to be most
Nov 21, 2017. Some science shows its meal plan may be helpful, while other research, like one study published in September 2016 in Nutrients, highlights the importance of whole grains in the diets of people with diabetes — a restricted food category in the ketogenic diet. While the keto diet can offer many potential.
How To Lose Weight Without Doing Cardio It's entirely possible to lose weight without ever setting foot on a cardio machine. Those who dislike cardio or are physically unable to do activities. ★ How You Lose Weight Without Going On Diet – Naturo Nitro Fat Burner Incinerator Review How You Lose Weight Without Going On Diet Top 10 Fat Burners Men Fat.
CDR Approved; Cooking Fats & Oils. Can They Coexist? Caveman Doctor > Cancer > Ketogenic Diet and Vegetarianism: Can They. the ketogenic diet and animal foods.
Severino Thai Diet Pdf Jan 02, 2013 · How do Thais eat high-calorie foods all day and remain some of the world's thinnest people? What is the Fat Diminisher System? Who is Wesley Virgin? Fat Diminisher program can really help you? Find the truth in our review! Free diet book pdf download 2) Thai Red Cross Society Snake Farm
Medically, the classic ketogenic diet is used to help control seizures. But the very high-fat, low-carb diet has gone mainstream as a modified version that may be used as a weight-loss diet. Although you are allowed to eat foods from all food groups on the ketogenic diet, portions of certain types of food may be much smaller.


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"Garmin Fenix 2 Performer Bundle Brand New Includes One Year Warranty, The Garmin Fenix2 Performer Bundle is a training watch w/ HRM-Run&trade for multisport athletes that tracks your distance, pace and heart rate
It is connected with garmin connect&trade and basecamp&trade for live tracking and sharing. It features ABC sensors with 3-axis compass and tracBack® to provide relevant real-time information . Its smart notification lets you receive emails, texts and alerts right on your watch. Its special feature sets help swim training and skiing too. The Fenix2 has VO2 max estimator, when used with a heart rate monitor shows your running speed, beats per minute and heart rate variability to estimate the maximum volume of oxygen you can consume per minute. The innovative ANT wireless technology and bluetooth® capabilities to wirelessly share tracks, waypoints, routes and geocaches with other compatible garmin devices or smartphones. Fenix2 Performer Bundle Features: Multisport GPS Watch w/ HRM-Run&trade -For Running, Skiing, Swimming & Other Fitness Activities, Part Number: 010-01040-70, High-Sensitivity Receiver, USB Interface, 20 MB Built-In Memory, Display Size: 1.2 Diameter, Weight: 3.19 oz, Transflective, Monochrome LCD -Negative Mode - Black, Train Inside or Outdoors, Displayed Data: -Training Time -Pace -Distance -Lap Pace -Lap Time -Lap Distance -Recovery Time -Calories -Maximum & Average Heart Rate, ANT &trade / Bluetooth® Wireless Technology -Wirelessly Share Tracks, Waypoints, Routes & Geocaches, Smart Notification -Receive Emails, Texts & Alerts from iPhone&Reg 4s or later, ABC Sensors -3-Axis Compass w/ Altimeter & Barometer, Built-In Temperature Sensor, Wireless Unit-to-Unit Communication w/ Compatible Garmin GPS units & Smartphones, Wireless Heart Rate Monitor -Measures Heart Rate & Tracks Heart Rate Zone, Wireless Foot Pod -Track Your Running Speed, Distance & Calories Burned, Wireless Speed / Cadence Sensor -Monitor Pedaling Cadence & Wheel Speed As You Ride, Garmin Training Center Software Compatible, Garmin Connect Compatible -An Online Community Where You Analyze, Categorize & Share Data, Virtual Pacer® -Train Against A Digital Person, Auto Pause -Pauses & Resumes Timer Based On Speed, Auto"

subset: commoncrawl


text: Hi, Im currently using my actual address on my website and email list to comply with the law. But ive always thought about getting one of these PO box address or whatever they are? Can someone point me in the right direction for the UK and abit of advice please Thanks


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Frequently Asked Questions
Q. Where are meetings held for the National Teen Council Committee?
A. All meetings are held online. As our program grows, our goal is to obtain funding allowing for a nationwide meeting of members in Washington, D.C. or another location. However, this will likely not occur this year. If/when it does, it would definitely not be required of members.
Q. What did last year's National Teen Council Committee accomplish?
A. The selected 2013-2014 NTC Committee will be the inaugural committee; this is the first year of making this an official program. By official, however, we do not mean government-endorsed; rather, this is student-led. The projects in mind are what is mentioned on our website, such as leading online student forums, creating a national campaign enacted on individual local levels as well, service projects advocating a selected cause, and multiple other opportunities as they arise. Another main goal is to connect youth councils nationwide and share ideas.
Q. What is the time commitment for the National Teen Council Committee?
A. Approximately one to two hours a week at a maximum. Because the group is student led, the time commitment is generally up to the members. We don't want NTC to be stressful; rather, we want it to be a way of connecting leaders from youth councils across the nation, so this can be flexible.
Q. When will applicants be notified?
A. Students selected for interviews will be notified on a rolling basis. 2014-2015 members will be selected by August 30.
Q. What is the cost of participation?
A. Participation in the National Teen Council Committee is free of cost. The only possible cost would be entirely optional for a T-shirt and would be kept under $20, but would in no way be required. Students, however, must have access to the internet.
Q. Do I have to be on a local youth council to participate in the National Teen Council Committee?
A. No. Any high school student can apply for the committee.


text: I am a backer of adventure in many ways. Game Link: http://www.brokenagegame.com/ Steam Link: http://store.steampowered.com/app/232790/ End theme by the incredible Dan Bull: http://www.youtube.com/user/douglby All other music is in game music. It makes me want to play act 2 NOW. Discussion here: http://www.reddit.com/r/nerdcubed Nerd³ Site! http://nerdcubed.co.uk/ Dad³ Channel! http://www.youtube.com/user/OfficialDadCubed Second Channel! http://www.youtube.com/user/Officiallynerdcubed Nerd³ Twitter! https://twitter.com/Dannerdcubed T-Shirts! http://districtlines.com/nerdcubed


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The Computer Science Department at Rutgers University invites applications for a Tenure-Track position focusing on Algorithms and Foundations of Computer Science. Our priority is to search for an Assistant Professor, but invite applications at all levels.
The appointment will start September 1, 2018.
Rutgers University offers an exciting and multidisciplinary research environment and encourages collaborations between Computer Science and other disciplines. Rutgers is located in the middle of the greatest concentration of industrial and government research laboratories in the US. Surrounding major metropolitan areas also provides many cultural and social opportunities.
Rutgers subscribes to the value of academic diversity and encourages applications from individuals with varied experiences, perspectives, and backgrounds. Women, persons from underrepresented minorities, dual-career couples, and persons with disabilities are encouraged to apply. Rutgers is an affirmative action/equal opportunity employer.
Responsibilities include research, teaching undergraduate and graduate level courses in various areas of Computer Science and supervision of PhD students based on funded projects.
Applicants should show evidence of exceptional research promise with potential for external funding, and commitment to quality advising and teaching. Hired candidates must complete their Ph.D. in Computer Science or a closely related field by August 31, 2018.
Apply at apply.interfolio.com/46003
If you have questions, contact Komal Agarwal at firstname.lastname@example.com.
Applications received by January 12, 2018 will be given priority.


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Sean T. Dillman
Sean was born and raised in a small town in northern Alberta. After graduating high school, he studied Computer Engineering Technology at the Southern Alberta Institute of Technology in Calgary, graduating on the President's List. Sean then worked as a technician for International Business Machines in Calgary before studying English Literature at York University in Toronto where he graduated summa cum laude and on the Dean's honour roll. His next move was to Victoria to study law at the University of Victoria. He worked at two mid-sized, downtown Victoria law firms before finding his home at Dinning Hunter Jackson Law.
People come to see Sean with concerns about residential, commercial, and strata real estate transactions (including buying, selling, and mortgaging), corporate, business and company matters (including incorporating, partnership agreements, leases, and other contracts), estate and incapacity planning work (including probate, wills, trusts, powers of attorney and representation agreements), and Small Claims Court actions (for disputes up to $35,000 as of June 1, 2017).
In addition to working with clients at Dinning Hunter Jackson Law, Sean teaches part-time at CDI College in the Legal Administrative Assistant program. He most recently taught family law procedure and real estate law/conveyancing procedure.
Outside of work Sean enjoys occasionally participating in 10Ks, sports, and stage acting.
Request Consultation with Sean T. Dillman


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Continental Drift
In 1912 Alfred Wegener published a theory to explain why the Earth looked like a huge jigsaw. He believed the continents were once joined forming a supercontinent he called Pangaea. Over 180 million years ago this supercontinent began to "break up" due to continental drift.
During the 20th Century, scientists developed the theory of Plate Tectonics. The theory suggested that the crust of the Earth is split up into seven large plates (see map below) and a few smaller ones, all of which are able to slowly move around on the Earth's surface. They float on the semi-molten mantle rocks, and are moved around by convection currents within the very hot rock. See why do plates move? for more details.
The are two types of tectonic plates – continental plates and oceanic plates. Continental plates are lighter (less dense) than oceanic plates. Oceanic crust is much younger in geologic age than continental crust. Continental crust is on average thicker than oceanic crust.
Use the images below to explore related GeoTopics.


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Why Google Analytics Does Not Match This XYZ Analytics
by Adrian Speyer • Last modified:August 15, 2016 • Google Analytics • 0 Comments
It happens. Your Google Analytics does not match another system you are using. Maybe your senior management asks you to explain. Here is what you need, straight from Google, and the right way to think about analytics: Different analytics products may use a variety of methods to collect data about your traffic, so it's...Read more →


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Spring Landscape Photos
Sunday, February 12th, 2017
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Wednesday, March 1st, 2017
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Wednesday, March 1st, 2017
Sunday, March 19th, 2017


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Greg Stein <gst...@lyra.org>
|Re: New graceful restart mechanism.
|Tue, 05 Jun 2001 00:48:17 GMT
On Mon, Jun 04, 2001 at 03:11:55PM -0700, firstname.lastname@example.com wrote: >... > > Please use a context structure rather than globals. That will allow us to > > create a POD on a per-thread basis. Then you'll have your desired > > functionality of a parent telling a child, "hey *you*. please stop." >... > I disagree. By using a simple global variable, we make it much easier to > use this in an MPM. I had originally done exactly what you suggested, and > I found that the code that needed to be added to the MPM was more complex > than I wanted it to be. Huh? How hard is it for the MPM to do: static ap_mpm_pod_ctx *pod; ... rv = ap_mpm_pod_open(&pod, p); ... rv = ap_mpm_pod_check(pod); That doesn't look complicated. Bundling up the thing into a structure, rather than Yet More Globals is going to be much more helpful for using the POD in different ways. Globals are inflexible. >... > > "pipe_of_death_out" "char_of_death" "one" What are these variables? > > > > Are you really sure you tried this? :-) > > I'm telling you, this all worked, I haven't got a clue why the damn build > isn't catching these, especially since I did a make clean;make. This is > however beginning to bother me. Note the smiley :-) But it *is* weird. It isn't a match of "catching" ... any compile should outright barf on an unknown variable. Maybe you were accidentally using a different MPM, thus not compilig prefork with the "uses POD" macro? > > >... > > > + apr_sockaddr_info_get(&sa, "127.0.0.1", APR_UNSPEC, ap_listeners->sd->port, 0, p); > > > > Urk. This magic of looking into ap_listeners doesn't feel right. I don't > > have an immediate solution, but there must be some kind of abstraction for > > fetching the listening port. > > Why? We have the listening port in the ap_listeners list, so we should > use it. It feels like it is breaking encapsulation. The POD stuff is "reaching out" of its box and inspecting arbitrary variables. It is ties between code like this which makes software brittle. Like I said: I don't have a recommended solution handy. Simply raising a yellow flag that some lines are being crossed. Cheers, -g -- Greg Stein, http://www.lyra.org/
|View raw message


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Cloud Canopy, Monica Dixon's Art in the Loop installation, is making City Market Park (3rd & Main) more colorful through September. Her vibrant fabric sculpture aims to restore a sense of vitality to its audience and its environment, bringing presence and awareness to shared physical space.
As part of the installation, Monica invites you to join her guided meditation sessions* in City Market Park from 12:15-12:45 pm on the following dates:
June 1, 8, 22, 29
July 6, 13, 20, 27
August 3, 10
*Please bring a cushion, yoga mat or blanket to sit on grass.
Each meditation session is free and open to the public, and is part of the 2017 Art in the Loop Project: Cue! The project is made possible through the generous support of KC Streetcar; the City of Kansas City, Missouri; the Missouri Arts Council; Arts KC and our corporate sponsors including Stinson Leonard Street, Henderson Engineers, JE Dunn Construction, McCownGordon Construction, Port KC and UMB Financial Corporation. We appreciate in-kind support and guidance provided by the Downtown Council, the Downtown and River Market Community Improvement Districts, KCMO-Public Works Department, KC Streetcar, the City Market, Kansas City Public Library, Kansas City Art Institute, Folk Alliance International and The Bridge 90.9.
For more information about the project, the artists and performance schedule visit www.artintheloop.com, www.facebook.com/artintheloop, or twitter.com/ArtintheLoop.


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Liverpool and Buffalo, NY – September 25, 2014—National Tractor Trailer School announced today that it has been designated a 2015 Military Friendly® School by Victory Media, the leader in successfully connecting the military and civilian worlds.
The Military Friendly® Schools designation process includes extensive research and a data-driven survey of schools nationwide approved for Post-9/11 GI Bill® funding. The school survey, methodology, criteria and weightings are developed with the assistance of an independent Academic Advisory Board comprised of educators from schools across the country. The survey captures over 50 leading practices in supporting military students and is available free of charge to the more than 8,000 schools approved for Post-9/11 GI Bill® funding.
"NTTS is extremely proud to receive the Military Friendly® Schools designation. Training and career job placement has been a priority with veterans since our initial approval to train veterans in 1972. Currently over 30% of students, and 25% of NTTS employees are former military or Active Duty in the Reserves or National Guard. Military students do extremely well in our program and are a sought after demographic for our client companies. Under the new Post-9/11 GI Bill® all tuition, fees and very reasonable housing allowance are paid for qualified service members."- Harry Kowalchyk, President, NTTS
Established in 1971, National Tractor Trailer School has over 43 years of experience training men and women for commercial truck driver careers. Accredited by the Accrediting Commission of Career Schools and Colleges and with courses certified by the Professional Truck Driver Institute (PTDI), NTTS is approved by the NYS Division of Veterans Affairs for the training of veterans (GI Bill®), and is an eligible institution for financial aid programs including Stafford Loans (student loans), Parent Loans for Undergraduate Students (PLUS), and Pell Grants.
For more information about NTTS's commitment to training and placing military students, visit NTTS's website at www.ntts.edu/veterans or call 1-800-243-9300.


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Review Roundup: Apple MacBook Air 13-inch (mid 2011)
Submitted by lalit on August 7, 2011 - 10:59am.
Apple updated their very popular MacBook Air laptop with next generation core i5 and i7 processor, high-speed Thunderbolt port and backlit keyboard. According to Apple the new Air offers twice the performance of the previous generation while maintaining the same compact design. The 13-inch MacBook Air with 1.7GHz Core i5 processor comes in two configurations, one with 4GB RAM and 128GB storage priced $1,299, and one with 4GB RAM and 256GB storage priced $1,599. Configure-to-order option offers 1.8GHz Core i7 processor upgrade for top-of-the-line model.
Reviews of the new MacBook Air have been very positive with many reviewers calling it the first ultraportable that can replace a mainstream laptop. Joanna Stern wrote on This is my next "And that's where the Air finally breaks through — for under $1,300 it's cheaper than most high-end Windows 7 ultraportables while beating them on the two things that matter the most: battery life and ergonomics. One thing is clear: you can no longer write off the Air as merely a status symbol or secondary system. This is a grown-up laptop with the kind of horsepower and battery life that will make a lot of users very happy. And yes, it still fits in a manila envelope."
Below we have added links to 12 best 13-inch MacBook Air reviews posted online:
Recent blog posts


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LA Times — Los Angeles County probation officers are at loggerheads with their chief over the way he wants them to monitor lower-level felons who have become the county's responsibility as a result of state prison realignment.
The officers' union is complaining that Chief Jerry Powers wants members to make unannounced visits to the homes of probationers, but without carrying weapons. Union leaders say that's too dangerous and are threatening to sue.
The issue is the latest in a series of snags in implementing AB 109, the realignment law that took effect in October 2011 to comply with a court order to relieve state prison overcrowding.
Under the rules, some lower-level felons — generally, those whose most recent offense is nonviolent and nonsexual — are now sentenced to county jail instead of prison, and those paroled from prison are supervised by the county rather than state officers.
The Los Angeles County Probation Department oversees about 10,000 ex-state prisoners, although at any given time, 2,000 or so have fled from supervision. The department has hired 220 additional probation officers to handle those cases and is hiring an additional 143 — a process that the chief said was slowed by labor requirements to try to fill the positions internally but that the union said was slowed by the chief being too particular about whom he would promote.
Most of those officers are not permitted to carry arms. The department has 46 officers who carry guns and plans to eventually raise the number to 100, spokeswoman Carol Lin said. continue reading...


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This post is especially geared for my fellow North and South Carolina based readers, but anyone is welcome to take note and enter!! :-) I was recently contacted by Jacki, a PR rep for Oasis, which is a British fashion brand that has stores across Europe and Asia and online shopping available globally (including in the US!). She wanted me to share with y'all that Oasis is currently hosting a great contest where you could win a $500 gift card to use on a shopping spree at Oasis, and two tickets to the Hopscotch music festival that is happening from September 4-6th in Raleigh, NC! You can learn more about the Hopscotch music festival by clicking here- I briefly looked at their website earlier tonight and was so impressed to see how big this festival has gotten in the four short years that it's been around!
It is super easy to enter this contest, all that you have to do is enter your name, e-mail, and describe your favorite festival fashion accessory! How simple is that?! Enter the contest here!!
Stay tuned in the next few weeks for a fashion collaboration between Southern Belle in Training and Oasis- I can't wait to review and style something from this fun British brand!!
xoxo Miss ALK


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Pacific Rim has just landed in our cinemas. I ask the scene: humanity in the near future, had to create giant robots piloted by humans in two interconnected brain to fight terrifying creatures out of the bowels of the Pacific Ocean.
From the movie, the game Pacific Rim is a shooter and action. You are going to … control robots.Different game modes allow for a sufficient lifetime, the gameplay is based on melee combat between Jaeger and Kaiju where you can not only learn new moves and combos, but also improve the robot to make it more powerful.
Does this game deserves to be interested? Not really, the Google Play has seen a steady stream of mediocre games inspired by movies. Pacific Rim is in the great tradition by providing one of the boats to date tools for cross promotion. In short, go your way.
The fashion history of Pacific Rim offers 30 levels with 5 robots. Note that the game is cheaper on Google Play.


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Breath To Success Membership/
The benefits of yoga are continuously making headlines as new studies reveal the incredible benefits of alignment; body, mind and spirit. With surmounting scientific evidence, more and more people are realizing that they can avoid disease with a healthy lifestyle that includes yoga, meditation, breath and bodywork. To support this health boom, there is no better time to become a yoga teacher; gathering the experience and skill sets needed to provide a balanced, healthy, centered lifestyle for both yourself and others.
I have been involved with Yoga most of my life. As a yoga teacher I have developed a nurturing hands-on approach, a comfortable style of teaching; rich with verbal cues regarding alignment of body, mind and spirit.
I have put together a team of experienced teachers who compliment this style of compassionate teaching, to be part of our 200 hour Healing Touch Vinyasa Yoga Teacher Training.
Former students have shared that the teacher training was transformational and as one student reflects.
The journey you will be taken on during the Healing Touch Vinyasa Teacher Training is intense and invigorating. Over the course of three months, from the opening night ceremony (Puja) to the finals, you will be taken on a journey to solidify the practice of yoga within yourself and gradually, on the path of awakening.
As you dive deeper into all aspects of yoga, you can expect to move through a powerful process that will bring you clarity and receptivity. Awakening, making friends with an aspect of yourself, that has always been with you, is the prize. It has the feeling of coming home, and once we find home, there is no turning back.
The greatest teachers know and respect the differences apparent in their students and their peers, leading with compassion, integrity and humility. As such, I have designed a course to help soon to be yoga teachers obtain a sustainable yoga career they love, and the education they deserve.
The HTV course includes a curated collection of videos and articles (all viewable through members only access on tahgroen.com) and the program is proving to provide real life results.
I am committed to creating a success path for all former and future yoga trainees and in the coming months, will be sharing the curriculum plans for the new Breath To Success membership site; a step by step clear course of progress that demonstrates each stage of development along the journey towards becoming a yoga teacher.
The Healing Touch Vinyasa Teacher Training is a perfect kick start. The "Breath To Success" membership though, will provide the portal, to keep the momentum of self empowerment and healing energy going.
Following this class will help you take the big leap from where you are, to where you want to be.
Stay tuned for more about my "success path" (a term developed by Stu Mclaren) that brings clarity and focus to learning online. Self care is the first of 5 steps that define "Breath to Success" membership, which we will be exploring in the next blog post.


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Question about Chips M863G V1.5 Motherboard
Computer powers up but no display , have tried seperate display card but still no display to monitor . Computer is not giving any warning beeps.
Posted by billsk2 on
Have found a small burn mark on motherboard so I think I can say it has had its day and I will be off to e-buyer to get a new one .Thanks to all those that posted help,will be using Fixya again.
i have added a nvidia pci card and a agp card nothing and the built in card not working ne ideas thanx i had another do this but i reset the bios it worked but not this one everythings running and comeing on just no monitor
Hi all,comp fires up no display ,no beeps,tried another driver in board,nothing,was a bit dusty so brush out but still nothing,tried monitor on another system and is ok,tried original driver in another system,seems to be stuck on start up mode but no windows,tried safe but 0,tried norm but 0,drive has no back up so i can't recover either.has both motherboard and driver had it ..
please send answers to grazyboots @ yahoo.co.uk,
thanks all
hi!good pm...hope this will help...
have you tried using other monitor?try to replace your monitor if you have one and see if it works.is the light indicator on your monitor green or orange when you power up your computer?
This type of problem is so common nowadays. What I did is open up the casing, pulled out the RAM and by using pencil eraser, rubbed the contact pattern. Put it back and turn on your computer. Always work for me and hope it might work for you too.
Posted on Feb 09, 2008
Hi, all. If you are using a seperate video card instead of the onboard video adapter. Try going into the bios to make sure the first selection is for video is PCI, or AGP. The choices usually are,
PCI, AGP, and ONBOARD or sometimes, internal or embedded.
Try to make sure the selection is PCI. This tells the bios to look for a PCI,card first. I dont know if this will help, but at least you know the motherboard will have the correct settings in the bios. Good Luck.
Posted on Dec 08, 2009
Hi!good pm...hope this will help...
have you tried using other monitor?try to replace your monitor if you have one and see if it works...is the light indicator on your monitor green or orange when you power up your computer?try to check the connection of your power cable & your cpu...
Posted on Feb 10, 2008
As i think you didnt connected the monitor power supply or the cable from monitor to the cpu is not connected or may be there is loose contact... just check this two you may have missed any of this 2 ...
if so connect it ...
or may be the monitor is not powered on .. there will be one button to switch on the monitor just switch on that one & try .....
Posted on Feb 09, 2008
SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved
Hi there,
Save hours of searching online or wasting money on unnecessary repairs by talking to a 6YA Expert who can help you resolve this issue over the phone in a minute or two.
Best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
Here's a link to this great service
Good luck!
Posted on Jan 02, 2017
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Finish Basement Cheap
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Supreme Court wants Government to make Juvenile Law More Deterrent
Sponsored links
The Supreme Court of India asked the government to make all necessary changes in the current juvenile law in a bid to make it more deterrent and send a stronger message to the society that the life of a victim was equally important under the rule of law.
The apex court also observed that it was "extremely difficult" to accept that any juvenile would not be aware of the possible consequences while committing grave crimes such as rape, murder, and robbery. The court further stated that the growing involvement of minors in such grave and heinous crimes demanded some serious changes in the existing Juvenile Justice (Care and Protection of Children) Act, 2000.
"A time has come to think of an effective law to deal with the situation, we would request the learned Attorney General to bring it to the notice of the concerned authorities so that the relevant provisions under the Act can be re-looked, re-scrutinized and re-visited, at least in respect of offences which are heinous in nature," said a SC bench led by Justice Dipak Misra.
The court made these remarks while hearing a case where a murder accused had claimed that he was a juvenile when the crime was committed and hence, he should be granted immunity under the Act. Apparently, the juvenile in question murdered a man for not repaying a debt.
Under existing laws, a minor cannot be imprisoned in a jail regardless of the severity of the crime he committed. Instead, on being found guilty, they are sent to a correctional facility where they need to stay upto a period of 3 years depending upon the severity of their crime.
"Whether in such a situation, can it be conceived by any stretch of imagination that the petitioner was not aware of the consequences? Or for that matter, was it a crime committed, if proven, with a mind that was not matured enough? Or the life of the victim is totally immaterial, for five people, including a juvenile, think unless somebody pays the debt, he can face his death," the SC pointed out.


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The best way to keep up to date with Adwalton Cricket & Athletic Club
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Training Programs
Hike Leader Training
Are you one of those members who have ever given thought of giving something back to the Bruce Trail?
Why not become a Hike Leader?
It is not that difficult and we are prepared to help you along by offering a classroom setting and a same day short hike to give you hands on training. We are pleased to offer Hike Ontario Hike Leader Certification for our members. Hike Ontario has developed standards and training programs for Hike Leaders that are used by community colleges, universities, hiking clubs and outdoor training organizations for course delivery. These Hike Leader course are recommended by Hike Ontario for any individuals and/or groups interested in leading organized hikes and walks in Ontario . They are excellent forums for learning some of the necessary and important tools in leading hikes or walks.
At this time we are not planning to run a Hike Leader Training Class. You may want to check with other Bruce Trail Clubs or Hike Ontario to find out where these classes are available.
Hiker Initiation Programme
The Iroquoia Bruce trail Club offers a Hiker Initiation class for those people who would like to know more about hiking the beautiful trails of Southern Ontario. You do not need to be a member. It starts with a classroom session where experienced hike leaders will teach the essentials so that you will have a safe and enjoyable hiking experience and also includes a shopping experience at a local outfitter on the same night. The second part will be held on another day, where you will be taken out on a Bruce Trail hike by an one of our Hike Leaders.
Stay tuned for dates.


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Wednesday, June 20, 2007
Whats been happin'n
Well guys, I'm kinda new to this so bear with me. At the beginning of the school year Josiah started going to Cooper Elementary and he really loves it! I have been going to Masters Academy. Its like a home-school co-op group. David has been doing the same thing, just at a different place, Heritage Academy. Mary Helen has been taking classes at Perimeter College and in the fall will leave us to go to Piedmont College. She has also been working at Chick-Fil-A in Snellville.
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Juan Mata admits Manchester United are determined to win Europa League
Juan Mata has hinted Manchester United are deadly serious about winning the Europa League as it may be their best chance of qualifying for next season's Champions League.Kevin De Bruyne out for up to THREE months with 'serious' injury
The Red Devils are in sixth place in the Premier League at the moment and could struggle to catch up with both Liverpool and Arsenal in the race for a top four spot.
Although United manager Jose Mourinho has not rated the competition highly in the past, Mata believes it could be an important piece of silverware for them this year.
While the former Chelsea man insists he is confident the club can still qualify through the league, he seems keen to have the Europa League route a a backup.
'I still think we have the chance to get to the Champions League through the Premier League,' Mata said.
'I still think we can win a lot of games and get into the third or fourth positions. But it's another chance for us and we will take it very seriously.
'It's very important – it could be one more trophy and it means we play Champions League.'


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Tag: Civil Society
New role for the EU and the Baltic States in supporting civil society in Eastern Partnership countries and Central Asia
The Baltic States should make a more concerted and confident bid for developing and leading new EU initiatives and instruments for supporting civil society in the Eastern Partnership countries and Central Asia, according to this PROVIDUS Centre for Public Policy brief.
Journal of Regional Security Vol. 9, No. 1
The latest edition of the Journal of Regional Security offers analysis on the problems of security governance in Africa, new and emerging structures in the defense sector in Southeastern Europe, and the role of civil society in constituting legitimacy in the process of police reform.
Inside Ukraine No. 22
Civil society is experiencing a boom of activity in Ukraine, but a lack of coordination among different civic initiatives undermines their chances of influencing the political process, according to an analysis in the International Centre for Policy Studies' newest edition of Inside Ukraine.
Russian analysts release policy papers for IPA fellowship program
Five Russian analysts who took part in an Institute of Public Affairs fellowship program have released policy papers written to complete their fellowships.
Who guards the guardians?
This Forum 2015 paper aims to summarize key elements, based on universal principles and practices, for analysing the accountability of the civil society sector in Kosovo.
Civil Society and EU accession – Moving beyond the "box-ticking" practice
The process of transforming civil society involvement in decision-making and EU accession into a meaningful mechanism that serves to improve capacities of societal actors and citizen driven reforms does not seem yet to reflect on past mistakes, according to this IDM policy brief.
Democratization and Civil Society Development in Taiwan: Some Lessons for Central Europe
This Institute for Public Affairs report looks at Taiwan's transition from authoritarianism to democracy, with an emphasis on the role played by civil society.


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1.Remove the clip before installing the
2.When you install this cartridge
a message may appear on your
status monitor advising you
that the cartridge is counterfiet,
used, or is empty. The cartridge
is not empty; it has been
3.Ignore this message and press
OK to continue.
4.Following installation perform a
cleaning cycle using your printer
toolbox, set up, clean or
maintenance window.
5.The cartridge will work
correctly without the use of a
status monitor.
6.Replace the cartridge when the
print quality deteriorates.
This can sometimes happen when using remanufactured cartridges as it is not possible to reset the ink level information stored in the cartridge. The printer thinks that the cartridge is low on ink (even though it has been fully refilled with ink) and after a few pages of print, displays a message stating "ink out" or "ink depleted". This message can be cleared by clicking the "ok" button. Printing will now continue.


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Daniel Funke
- Role
- Fact-Checking Reporter
- Organization
- The Poynter Institute
- Email Address
- Phone
Daniel Funke covers fact-checking, online misinformation and fake news for the International Fact-Checking Network at The Poynter Institute. He previously reported for Poynter as a Google News Lab Fellow and has worked for the Los Angeles Times, USA Today and the Atlanta Journal-Constitution. When he's not chasing down online hoaxes, the University of Georgia graduate can be found at your local brewery. Tip him on Signal, WhatsApp, Telegram, WeChat or Line: +1-770-298-7796.


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The Supreme Court will consider whether state legislative districts should be drawn based on the number of citizens eligible to vote or based on total population.
Tuesday, the court agreed to hear a case filed by Texas voters who argue that drawing state legislative districts based on total population instead of eligible voters affords voters in districts with greater numbers of ineligible voters more clout, according to reports.
Sue Evenwel and Edward Pfenninger are named as the appellants in the case which takes issue with the "one-person, one vote" principle.
"Where, as in Texas, large numbers of non-voters swell the population of certain geographic locations, the exclusive use of total population as the apportionment base will fail to protect the individual constitutional right to cast an equally weighted vote," the appellants lawyers argue.
"Using total population to equalize districts therefore will not suffice to protect the constitutional rights of voters under all circumstances. For that reason, using total population in redistricting has always been understood as a means of protecting voters from having their votes diluted rather than an end to be achieved for its own sake," they add.
The Los Angeles Times reports the case is expected to he heard in the fall or early next year and could have repercussions for states with high levels of illegal immigrants, including California, Texas and Florida.


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Common ailments
Dr Margaret Abbott is a GP at the Windmill practice in Sneinton. She answers some of your common health questions below.
To search this page press Ctrl+F on your keyboard and then enter your search term.
To search this page press Ctrl+F on your keyboard and then enter your search term.
If you have a health concern please seek medical advice.
Your local pharmacy offers healthcare advice for fevers, upset stomach, headaches, aches and pains, providing over the counter medicines to treat the ailment. They can also perform checks for conditions such as High Blood Pressure or Diabetes.
If you have ear pain, back pain or symptoms that wont go away make an appointment with your GP or practice nurse.
If it cannot wait and your GP practice is closed (evenings and weekends) then call your normal surgery number and you will be put through to the GP Out-of-Hours service.
For sprains, fractures, minor burns, skin infections and the like Nottingham has an Urgent Care Centre. Visit Urgent Care Centre for details.
If you are unsure where to go phone 111 – they can assess you over the phone and direct you to the most appropriate NHS service.
Remember, A&E at the hospital is for emergencies only.
Arthritis (knee pain)
Asthma (childhood)
Back pain
Blood in pee
Bowel cancer
Carpal tunnel syndrome
Cervical screening
Cold sores
Common cold
Deep vein thrombosis (DVT)
Diarrhoea and sickness
Driving with dementia
Ear infection
Early menopause
Eating disorders - Bulimia
Flu vaccination
Fungal nail infection
Gastroenteritis (infection of the stomach and bowel)
Read more: Gastroenteritis (infection of the stomach and bowel)


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by admin on March 24th, 2014
filed under Uncategorized
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Re: No return fire from gunboat at Pearl?
In reply to:
Re: No return fire from gunboat at Pearl?
s c 8/16/02
Thanks Steve and Shirley--
To add to the narrative Steve included, here is the account from the Official Navy bio on the ship:
".....entered Pearl Harbor on August 15, 1941 for defense patrol in Hawaiian waters and was in that port on December 7, 1941 when the Japanese launched their infamous aerial attack.
All its battle stations were manned at 8 a.m. and two minutes later its gunners were firing on enemy torpedo planes attacking battleship row. It assisted in destroying an enemy plane which crossed its bow about 200 yards ahead, then helped down another of a group of planes straffing battleship Nevada. About an hour later one of its boats, dispatched to the stricken battleship, Oklahoma, returned with two survivors of the battleship, having already landed twenty-five survivors in a place of safety in company with a motor boat from the battleship California. A rescue and breathing apparatus was sent to the California and Sacramento took aboard 36 survivors of Utah for subsistence along with one crewman of battleship Nevada. Sacramento earned one battle star for her actions that day."
Note that the above references guns in action at 0802.Also this should be taken in context with the account Steve provided where the veteran describes "what seemed like an hour"It should also be noted that SACRAMENTO was in a hard dock area with three other ships.Based on the descriptions I would say that it was one of the inboard pair and they were stem to stern against the dock and SACRAMENTO was the outboard ship with it's bow pointing roughly toward the ARIZONA, so that Battleship Row was on the port bow.This would allow all or most of the port side gun batteries some degree of safe fire zone.And the bow guns would have had a better--although restricted--sweep of the harbor as the attack approached Battleship row.
==== == ==
Southeast Loch
...., Ship 1//Ship2SUB BASE
Ship 3//SACRAMENTO
BTW--I made a significant error regarding the description of SACRAMENTO as a "boat". It was over 200 feet long and not your typical hoist-aboard boat....I had PT Boats on the brain and several of the early models were converted to "gunboats" in late 1943--particularly PT59 which became JFKs next command after he lost PT 109.


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Latest News
Health insurance companies do not cover hearing aids
Boston, MA, November 21, 2009—Health insurance companies in Massachusetts do not have to cover hearing aids for children, and that can be a burden for some parents. A new bill is trying to change that. Click here to watch Clarke President, Bill Corwin discuss the importance of this legislation. (Air Date: 11.4.09 / 22 News WWLP)
See the video below or watch it directly on Channel 22 News Website.
To view the captions, click the arrow in lower right corner of the player, then click CC to Turn on Captions. If you prefer, you can read the transcript below.
Transcript for 22 News Report "Health insurance companies do not cover hearing aids"
Reporter: Well on average, each hearing aid costs about $1800 so this bill would require that health insurance companies pay about $1600 of that cost, and that's really important because that would help a lot families get their children hearing aids a lot earlier in life. Here's an example, take a look at this video:
Student: She's as tall as a skyscraper. She's called the Statue of Liberty. All over the world people dream of coming to America to find...
Reporter: That's Juliet Corwin. She's deaf, but she got hearing aides when she was an infant. Now she's on par with her fellow students in terms of development. Her father, Bill Corwin, is the President of the Clarke School for the Deaf. He said this bill needs to be passed because, he says he sees too many cases where kids don't have access to the proper technology.
Bill Corwin: You get kids who don't get aided for the first few years of their life and then they may come to us and they have effectively missed a couple of years of development. As a result, they have that much more catching up to do.
Reporter: And this bill would also help to cover the cost of hearing aid replacement. And that's important because that could be quite costly, because hearing aids often need to be replaced every three to five years.
Live in Northampton, I'm Jackie Bruno for 22 News.
Click here to read more Clarke news.


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- Donor Car Stripping
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More 3D test prints
Ran out of ColorFabb HT with a bit to go on the print unfortunately, however this is a great strength test piece. It's very strong already with 2/3 of the triangulation structure missing. This part will work in the car, no need to remake in metal.
I may make a few more design tweaks before starting another print. More material is due at the end of the week.
Mike on mad about kit cars brought up a point about pedal / master cylinder angle. The standard placement moves the piston in at an angle which can cause failure – I'm going to check this on the car make sure the master cylinder won't get damaged.


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English Version
Ranjit Mullick shines as PratidwondiFormer goon Iqbal Khan is now far away from his murder and roughing up days. He now heads a theatre group, which tries obtain justice for common people through street plays. Dibyendu or Debu, the most gifted actor of the group aspires to make it big in the world of cinema. He is also in love with a attractive local lass called Sharmila.
Iqbal Khan mentors Debu and gives him a big break in silver screen. Debu becomes a household name as Ashokekumar, his screen name. He moves to a palatial bungalow in Kolkata with his family and wife, Sharmila.
One day in a party Debu meets model Dipti and her elder sister, Sohini. At the same party, Dipti gets murdered by a one Rana Ghosal. Debu and Sohini are identified as the only witness. To avoid a scandal, Debu gives an incorrect testimony to the police. But conscience continues to badger him. Ultimately one day he lets the cat out of the bag by naming Rana as key witness. Rana's dad home minister pulls the necessary strings to prove Rana innocent. But common people protests to this injustice. Iqbal khan's street acts as a vehicle for protest. Ultimately the case is reopened, and the guilty are convicted. This is how, runs the story of Anup Sengupta's latest film, Pratidwandi but erratic script kills the flavor of the film. The wafer-thin storyline was also a let-downer. Ranjit Mullick as Iqbal Khan shines throughout the film. Rahul-Priyanka put up a decent show. No cost has been spared for set, locations, and costumes. Action sequences are gloss and chic. Dipankar Dey, Rajatava Dutta, Pia Sengupta, Bhola Tamang comes as dependable supporting cast. Songs by Ashoke Bhadra sync well with the film.
– Article: Sujit Sengupta, English version by Kush
New Bengali Film News (Sep, 2010)


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2017/2018 School Year
29th Nov 2017
Congratulations to Sophie Hill (P6/7F) for gaining 'Word Millionaire'...
26th Nov 2017
Did you know that this Monday is Cyber Monday where you can still get lots of Black...
26th Nov 2017
We are learning about 'People Who Help Us,' and lately we have been thinking...
21st Nov 2017
Principal Mr Ross is accompanied by the school's Digital Leaders as they celebrate...
21st Nov 2017
Principal Mr Ross along with members of the School Council with the International...
21st Nov 2017
The football team participated in the group stages of a local 7-a-side tournament Their...
21st Nov 2017
Below are the successful pupils from October. Congratulations!
17th Nov 2017
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Gerry Myers became a free man Monday -- two years after his conviction and imprisonment on a drug charge that an appeal court said he never should have faced.
A subdued but happy Myers, 42, walked out of the Lantana Community Correctional Center about 4 p.m., free for the first time since his 1984 arrest for cocaine trafficking.
Myers was released at the order of the 4th District Court of Appeal, which ruled Sept. 17 that he was a victim of police entrapment and should never have gone to trial. It took almost seven weeks of paper-shuffling for the court`s decision to be put into effect.
So how does it feel to be a free man?
``Great,`` Myers said. ``I`m happy to get out. My family is happy. We`re all happy.``
Myers` wife, Marietta, clung to her husband`s arm as he walked out of the two-story stucco building that has been his home for more than a year.
``I`m very happy,`` she said. ``It`s going to be nice to have him home for Christmas.``
The day was doubly happy for Marietta Myers: She also is celebrating her birthday. But the family does not plan a big to-do, Myers said.
``We`re just going to go home and take it easy,`` he said.
Myers, a Palm Beach financial consultant with no record of involvement with drugs, was arrested May 23, 1984, after selling $38,000 worth of cocaine to an undercover officer.
Myers did not contest the charge at trial, but insisted that he`d taken part in the scheme only because of persistent pressure from a man who turned out to be a police informant.
That man was John Trent, who later was charged with first-degree murder in the stabbing death of a West Palm Beach man. Trent pleaded guilty to second- degree murder and was sentenced to 12 years in prison.


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Jennifer Lopez helped her former backing dancer pop the question during her Las Vegas show on Monday night (27Feb17).
Video footage posted on Instagram showed Lake Smits, who worked with Jennifer for three years, coming out on stage in the middle of the singer's show and getting down on one knee to Tera Perez, one of Jennifer's residency dancers.
Jennifer can be seen cheering them on and when Tera puts the ring on her finger, Jennifer shouts "She said yes!" before telling the audience, "I love these two! He's danced with me for me for many years, Tera's danced for me for so many years... Thank you for letting us have this moment. We love you so much!"
Tera, who has worked for the Jenny from the Block singer for eight years, has since revealed to ETOnline that Lake and Jennifer had been planning the moment for weeks, trying to figure out which show would be best for the proposal.
"I was beyond shocked and surprised! I had no idea Lake was even in Vegas, or at the show at all," she shared. "He was hiding in the back of the theater watching the entire show alongside my parents, his mom and sister."
The dancing duo both worked on the star's Dance Again World Tour which played "a huge role in our relationship" and she hopes Jennifer will play a part in their wedding.
Tera shared video of the proposal on Instagram and wrote in the caption, "I absolutely said YES! All the ups and downs, the imperfect and perfect journey we had to go thru to get us here is the reason I'm going to spend my life with you @lakesmits."
She also uploaded a picture of both dancers hugging Jennifer as she speaks to the audience after the proposal and wrote on Instagram, "Perfect captured moment! So much love for this woman @jlo on such an incredible night!!! We're engaged."


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These days you can't get dinner for two or fill up your gas tank for under $25. So how can saving $25 a month help you save for your future or retirement?
Slow and Steady Wins the Race
People think they don't make enough money to put any into a simple savings account for the future, but what they forget is that over a long period of time, a little each month adds up. For example, lets say you put $100 in a savings account with an interest rate of 1.09% percent. Each month you increase the savings account by only $25. Over a period of thirty years, your savings account will have jumped from the $100 you started with to an amount just over $10,626.
For less than a tank of gas, or dinner you can have money saved for retirement. The key to saving this money, is to be disciplined. It might seem easy to save just $25 a month, but times get hard and the money can seem to run out before all the bills are paid. Luckily, with the technology of today, you can set up an automatic transfer, so you don't even have to remember to move the money from your checking account to your savings account. Your bank will do the hard work for you, all you do is watch your account grow.
Automatic Transfers
The more money you are able to put into an account monthly, the better off you will be. But, the key isn't in the amount you put in each month, the key is to stay consistent and disciplined. Talk with your bank and set up an account to make sure you put something into your savings account each month. It might seem stressful to save now, but with an automatic transfer you relieve the stress and enjoy the savings.


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I use low-temperature thermochronology, together with related geochemical and numerical tools, to investigate tectonic, magmatic, and surface processes.
(May 2018) Excited to join the Hamilton College Geosciences Department as a Visiting Assistant Professor for the 2018-19 academic year!
(March 8, 2018) Headed to Baltimore to give a Bromery Lecture at Johns Hopkins' Department of Earth & Planetary Sciences.
(December 2017) Check out my invited talk in the "Applications of Thermochronology to Understand Crustal Systems" session at the AGU Fall Meeting in New Orleans.


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Hosier Lane if you haven't been in Melbourne is a must see for not only art and rebel enthusiasts but for the average tourist. I have lived in Melbourne for over 4 years now and am constantly visiting this gem of an alleyway which is forever changing and developing into collaborative murals. It was yesterday when I came across some of the graffiti artists in action, a fantastic treat. For those that don't know Melbourne allows for certain graffiti lanes where you can apply for permits to display your own artwork voice with Hosier Lane being the most popular.
Here is some more information on the laneway and how you can get a permit!


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Shop the Latest Women's Shirt by Online
You must be like shopping clothes in online shop that sell shirts, but for you women who are afraid and hesitant to shop online shopping in the store you need not doubt from now on, because the shirt models are very cool nowadays, the quality of the material is also very good, the price also very friendly , amazing huh? In fact, the style of women dress is easier than men. For example, women are bored with the forces feminine and girly, could try the casual style and a little masculine. No harm really, the problem is if a men try to use feminine style. (lol). The shirt is one apparel that is flexible. Can be used any woman or man. It's just that differentiate in terms of motifs and colors.
While it that we know all the shirts that have the same model guys. but her shirt was more identical with a pattern and a unique color so that all women never bored in appearance using fashion shirt, dressed with a shirt that is one of the models of the coolest that can be matched with various macem outfit example only you can match with jeans or trousers materials or skirt once. Simple right? For women's shirts, shirt model is more varied than men. You can try a floral motif, a line, or there is now a patterned blouse cartoon, its very cool. You need a shirt that rich model? The shirt is synonymous with the forces that are simple and casual. But the shirt can also make you look elegant loh .. How iyt could be? absolutely it's possible! If you want an elegant forces by wearing a shirt.
So now how they do not want you spending and collection of fashionable dress shirt? .. With various materials are also interesting and every model and style always gives a different impression is certainly for you ladies. You can combine them with a black cotton pants or un miniskirt. Your appearance going to make up the more amazing if you put a little more assertive. Wahh substantially cool deh. Or you can really choose a plain black shirt. The black color that makes you feel confident. Especially for you who have a less proportional body shape, plain black shirt can disguise the shape of your body, making it look slimmer. And there are many others that you can customize with other styles and models. So immediately order you favorite clothes before it sold out, because there's a lot of new model everyday. Immediately order now dear, Happy shopping!


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- Calories 460
- Fat 19.6g
- Satfat 4.2g
- Monofat 8.9g
- Polyfat 4.1g
- Protein 35.3g
- Carbohydrate 34g
- Fiber 2.3g
- Cholesterol 170mg
- Iron 4.8mg
- Sodium 538mg
- Calcium 55mg
Chicken-Fried Steak with Soy Milk Gravy
Be sure to buy regular soy milk, not light, for the best results. You can also use cow's milk or hemp milk in this recipe.
How to Make It
Place Basic Breading Mix for Fried Foods in a shallow bowl. Combine 1/2 cup soy milk and eggs in a separate shallow bowl, stirring with a whisk. Dredge steaks in breading mix. Dip in egg mixture; dredge again in breading mix.
Coat a large skillet with cooking spray. Add 1 tablespoon oil; place over medium-high heat until hot. Fry 2 steaks in hot oil 4 minutes on each side or until golden brown. Transfer steaks to a platter. Repeat procedure with remaining 1 tablespoon oil and remaining 2 steaks, reserving drippings in pan.
Combine remaining 1 1/2 cups soy milk, cornstarch, salt, and pepper in a 2-cup glass measure, stirring with a whisk until smooth. Stir milk mixture into drippings in pan. Bring to a boil over medium-high heat; cook, stirring constantly, 1 minute or until thickened. Spoon gravy over steaks. Sprinkle evenly with parsley.
Cooking Light Gluten-Free Cookbook


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Councillor Mrs. Dee Morris
Party: Conservative
Ward: Hextable
Other councillors representing this Ward:
More information about this councillor
Surgery details
Cllr. Mrs. Dee Morris is available to talk to on the first Saturday of every month at The Heritage Centre in College Road, Swanley from 12 noon to 1 p.m. No appointment is necessary.
Contact information
Home address:
79 College Road
Phone: 01322 669030
Fax: 01322 669149
Email: firstname.lastname@example.com
Committee appointments
- Annual Council
- Council
- Licensing Committee (Chairman)
- Planning Advisory Committee
- Policy & Performance Advisory Committee
- Standards Committee
Term of Office
- 01/05/2003 -


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4521 . What does Every object at a temperature above absolute zero?
Radiates energy
4522 . Which year is celebrated as International Year of Forests?
4523 . Who are Debenture holders of a company?
Its creditors
4524 . Which is the longest river in India?
4525 . Which was the first fort which the British constructed in India?
St. George Fort
4526 . Which blood group is universal doner?
4527 . From which fund is the pension of a High Court Judge charged?
Consolidated Fund of India
4528 . Which metal is extracted by electrolytic reaction method?
4529 . Which region in India receives substantial rain during the winter month of January ?
4530 . In where were Bengal the headquarters of East India Company located?
Fort William
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When asked about your weaknesses, dont pretend you have none or that your biggest weakness is perfectionism. Its a good way to get an eye roll from yo.. >>>
4531 . Journalist's day was celebrated for the first time all over the country on which date?
4532 . The United Nations declared 2014 as which International Year?
4533 . What is the number of chromosome in a normal human body cell?
4534 . Which city has the longest day in the month of June?
4535 . Who set up the Atmiya Sabha in Kolkata in the first half of the nineteenth century?
Ram Mohan Roy
4536 . How is the National Development Council?
Nonpolitical body
4537 . The value of which quantity remains same in all system of units?
Specific gravity
4538 . In which industry is the maximum number of women employed in India?
4539 . The 'Grand Trunk Road' connects which cities?
Kolkata and Amritsar
4540 . What was the original name of Swami Dayananda Saraswati?
Mula Shankar
Healthy and Delicious Summer Snacks - Shrimp Cocktail:
It sounds decadent but eight large shrimp (a lean source of protein!) and two tablespoons of cocktail sauce clock in at just around 100 calories... >>>
4541 . Which organ breaks fat to produce cholesterol?
4542 . By whom the salary and perquisites of the Prime Minister of India are decided?
4543 . During the fermentation of sugar, which enzyme which converts glucose into ethyl alcohol?
4544 . The latitude of a place expresses its angular position relative to the place of which point?
4545 . Who was the first Indian Hindi scholar of the Mughal period?
Abdur Rahim
4546 . Amnesty International is an organisation associated with which field?
Protection of human rights
4547 . Which human organ is most susceptible to harmful radiations?
4548 . Which part modified into pitcher in pitcher plant?
4549 . Who introduced the term anticyclone for the first time?
F. Galton
4550 . Which distinguishes the Harappan from other contemporary civilizations of the world?
Town planning and drainage
Healthy Ear - Safety Issues:
Always wear a helmet when you bike, ski, and roller blade or in any other activity that puts you at risk for head and ear injuries.If you scuba dive,.. >>>
4551 . What about ministry in the event of the resignation or death of the Prime Minister?
The Ministry is dissolved
4552 . A temperature difference of 25°C is equivalent to a temperature difference of howmany F?
4553 . Participatory Notes (PNs) are associated with which investors?
Foreign Institutional Investors
4554 . Why do the tropical cyclones not occur close to the equator?
Weak coriolis force
4555 . What was the primary purpose of a seal in the Indus Valley Civilisation?
To signify ownership of property
4556 . What is Anosmia?
Loss of the sense of smell
4557 . Entomophily pollination occur with the help of which creatures?
4558 . English is the official language of which State?
4559 . Which river does not form any delta at its mouth?
Tapti & Narmada
4560 . Who presided over the first Buddhist Council held at Rajgriha ?
Maha Kassapa
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Trichoptera (caddisflies) – 12,000 species
The moth-like caddisflies can be found in most freshwater habitats and their aquatic larvae are enclosed in cases, which are sometimes used as fish-bait. Trichoptera are part of the Panorpid complex, which also include lepidoptera, diptera, mecoptera and neuroptera. They undergo metamorphosis so are holometabolous/endoterygotes.
Dictyoptera (cockroaches, mantids and termites) – 8,000 species
The relatively new super order 'Dictyoptera' contains the orders isoptera (termites), blattodea (cockroaches) and the mantodea (mantids). Termites are eusocial insects that are able to digest cellulose, and can be pests of wood or (beneficial) recyclers of dead plant material. Other members of the dictyoptera include cockroaches and the ambush predators, the preying mantises. All dictyopterans are part of the neoptera.
Odonata (dragonflies and damselflies) – 6,000 species
The odonata are carnivorous insects that comprise the dragonflies and damselflies, and are characterised by their huge compound eyes, long brightly coloured bodies and wings and distinctive fast or hovering flight. The odonates are hemimetabolous insects but do have an aquatic nymph. Damselflies can be distinguished by their much slender bodies and holding of their wings roof-like over their body at rest.
Psocoptera (booklice and barklice) – 5,500 species
Barklice and booklice are very small and cryptic. They are microflora feeders and are common in trees, vegetation and litter. Some species are pests of stored products (hence 'booklice') such as fruit, grains and flour. Metamorphosis is incomplete.
Thysanoptera (thrips) – 5,000 species.
The thrips are serious crop pests (of cereals, flowers, vegetables, etc.) and transmit plant viruses although some of them are beneficial as pollinators. Most thrips use wind as a means of transport as their frilled wings do not make them adept flyers. A few thrips species show sub-social and parental care, some even building domiciles for their young.
Neuroptera (lacewings and antlions) – 4,000 species.
The lace-winged insects include the lacewings, antlions, mantidflies and relatives. The neuropterans have elongate bodies, prominent eyes and complex net-like wing venation. The larvae of the lacewing Chrysoperla carnea are voracious predators and are used widely in biological control. Green lacewing lay their eggs on stalks and suspend them from plant stems for increased protection.
Plecoptera (stoneflies) – 2,000 species.
The plecoptera are one of the most primitive groups of neoptera, and are important insects for aquatic ecosystems as they are intolerant of water pollution, so their presence in flowing or still water is an indicator of water quality. The stoneflies have an aquatic nymphal stage and are poor flyers as adults.
Dermaptera (earwigs) – 1,800 species.
The earwigs are hemimetabolous benenficial insects that can be found in confined and humid microhabitats such as soil, litter and bark. They are distinguishable by their elongate, flattened bodies and distinctive forcep-like cerci. All species exhibit maternal care of offspring, feeding young on mosses and algae in a brood chamber underground and become carnivorous upon migrating above ground.
Stepsiptera (twisted-wing parasite) – 600 species
The twisted-wing parasites are endoparasites of insects, which are rarely encountered. The short-lived adult adults lay the juvenile parasite underneath the folds of the host's exoskeleton. Their hosts include bees, wasps, silverfish, leafhoppers and cockroaches. They induce the host to produce a bag-like structure to protect it from an immune response
Mecoptera (scorpionflies) – 550 species
Scorpionflies are characterized by having a distinctly elongated face and are mostly found in damp wooded areas. The mecoptera include the dead body-consuming panorpids, the live prey-capturing bittacids (hangingflie) and freeze tolerant, moss feeding snow flies. In male mecopterans the abdomen typically curves upwards, superficially resembling a scorpion's stinger. The mouthparts are also elongated to form a beak-like rostrum.
Megaloptera (alderflies, dobsonflies and fishflies) – 300 species
The order megaloptera contain the alderflies, dobsonflies and fishflies, and are similar to the order neuroptera of which they were formerly classified in. Little is known about megaloptera due to their short lives and nocturnal habits, but the aquatic larval stage has a high tolerance to water pollution, and the adults are usually found near water.
Embioptera (web-spinners) – 170 species.
The web-spinners are sub-social insects that gain their name from their ability to form elaborate and extensive silk tunnels in soil, litter and under bark. The web-spinners become gregarious once gathered into these silk galleries, which are made for foraging, breeding and protection from predators and the elements. The silk they produce is very similar to that produced by the silk-worm moth, Bombyx mori.
Zoraptera (angel insects) – 34 species
Zorapterans are sometimes known as 'angel insects'. They are small, termite-like and gregarious. They are very hard to spot (cryptic) but can be found in rotting wood. Zorapterans live in colonies beneath the rotting wood and eat fungal spores and detritus. Not much is known about this order- they were only discovered earlier this century.
Grylloblatodea (ice crawlers/rock crawlers) – 30 species
The wingless ice-crawlers are the most threatened order, as they are cryophilic (cold adapted) and their optimal temperatures are -8 to 10 degrees centigrade. They occur at high elevations on glaciers or in low elevation caves with permanent ice. They are omnivorous scavengers of dead insects as well as plants, fungi and detritus.


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Shopping Cart is very important part of any online store, it not only allows user to accumulate list of items for final purchase, but also calculates total amount of all the products. Since my last article on PayPal Express Checkout with PHP, I have received few emails asking how to create a simple PHP session based shopping cart for the website. So, keeping that in mind, today we are going to create a shopping cart, which is simple and can be integrated easily in any website that runs on PHP.
I have created 4 files for our shopping cart:
All our products information should be stored in MySql table, for that we can create a table named "products" using MySql statement below, you can insert the products details manually using PhpMyAdmin, OR use MySql file in downloadable zip, which you can import in PhpMyAdmin.
Once you have database table, you can create a list of products, similar to picture below:
Purpose of the config file is to store various information we need for our script. Here we are just going to enter MySql authentication details to access database table. Just enter the MySql details in the configuration file.
This will be the page where you want to display the list the products you want to sell. If you have lots of products, it is better to group them in pages using some sort of pagination. And on the right side of the page will be our shopping-cart box, which will keep track of items user going to purchase later.
Since we are working with sessions, we must activate PHP session in our script by including session_start() on top of the code, then we can start writing other codes or include file:
We will basically fetch the records from database and display them on the page. We will also create a HTML form with Add to Cart button. Important part here is the HTML form, notice the hidden input values? Each item contains a form with these hidden values, product code and the return URL, which we will send to cart_update.php using POST method.
On the right side of the page we will display small shopping cart box to keep track of user items. The main task of the shopping-cart is to look for session variable called $_SESSION["cart_products"], which holds the collection of user items in an array, and then retrieve and display its content in the box.
The role of the Cart_update.php is to add and remove items in the shopping cart. When user clicks "Add to Cart" button, the form sends some hidden values such as product code and quantity to Cart_update.php using POST method, which we will use to retrieve product info from the database verifying the existence of the product, and then we create or update $_SESSION["cart_products"] with new array variables. Removing item works similar way, please go though comment lines below, most of the code is self explanatory.
Now we have everything ready, its time for final page where user can view their products and proceed to payment. It's good idea to add taxes, shipping and transaction fees along with total amount in this page for the users to see. You can generate any type of data here for the Payment gateway, most Payment gateway prefer HTML form, so I have create some hidden input fields, you can modify them to suit your needs.
Continue to PHP Shopping Cart to PayPal Payment Gateway.
how can i create response from 'addtocart' page.?Reply
this is my code.
how can i change update quantity.plese find me
How can I insert the orders into the database?Reply
I am doing online portal for holiday packages.In order to select many packages for the same head count iam ubable to get the data using codeigniter.Reply
Your quantity field is accepting negative numbers, you can probably use Math.sign() in javascript to check for negative numbers :)Reply
Please can you write out the procedural version of this code?
I don't really understand the object oriented PHP
how can i add bank to this application?i mean how can customer pay money to bank?Reply
how to save the view_cart in mysql database?Reply
how to specific search in shooping cart ?Reply
whe m running the index.php code m getting the following error
Notice: Undefined variable: mysqli in C:\xampp\htdocs\debo\index.php on line 9
Fatal error: Call to a member function query() on a non-object in C:\xampp\htdocs\debo\index.php on line 9
Please suggest me what to doReply
You are fokin awesome, man !!!!Reply
please help how do i add more products?its only have 4. Is it in database? help me tyReply
On phpMyAdmin, click on the 'products' table. Once you enter, there is a bar with some options above, click on 'Insert' and on your right, there's a 'Values' section and add all the info you want to!
u should add more products in database only
how do i change it to EUROS? urgent help please , ty <3Reply
On config.php, line 2, change the currency to €
& #8364;
(the 7 characters have to be together, but I had to separate the '&' symbol from the others because it converted me to the Euro symbol)
pls help me wthat fields i have to put in the database?? thank you <3Reply
I suggest you not to touch the 'id' field.
You can edit 'product_code', 'product_name' and 'price'.
'product_desc' and 'product_img_name' are only optional.
ty for your great tutorial, hmm I want something that after I click checkout it will save on my database, for example I have an table name orderReply
Did you find a way to do this?
Hi, can anyone tell me how to save values of selected products . I need that because I want to make able those information to send to mail but don't know how to get selectedReply
How can i add image to the table of the view_cart.php for each product i choose??
how can i add product_img_name to the php session??
what string have to add to cart_update.php?
sir/maam how can i store the record that the user add in to cart? email me for the answer tysReply
many thanks for the explain of the php shopping cart,
i have 2 little problems,
on the demo when i install, i would order example
first product on black
and first product on white,
vut he takes only the last one, the first one is lost,
on the index.php
i want to show on the page only a picture wher i put a picture is in the product list.
i tried whit the if statement but it dont work.
can you help me
many thanksReply
manny thanks for the example of your shopping cart,
i have 2 problems with it.
1. if i want to order a black from the first en one White from the first he takes only the last one that i choose.
2 on the product main page, when there is no comment of picture he dont must show, bur when there is a picture he must show.
i tried whit a if statement, but he don't accept.
i applied those codes on my online grocery shopping but i dont know how to save my orders to databe so that it can be viewed by the admin user. ThanksReply
hi i would like to have an option for customer to add posting product, if not it is free..
tick button to add cost of 2 please
The options are not applied correctly. If you select another product option, it'll replace the previous selected option in the cartReply
you coded very smartly.
i have understand the code and apply but when i am trying to get products from another table then add to cart not work.
can you please help me.?
In "View Item Summary" code section , when I am running, it shows Undefined variable: shipping_cost , and grand_total.
Can you please look in to the matter and check the code again?
Notice: Undefined variable: mysqli
Fatal error: Call to a member function query() on a non-object
If is possible to remove the and AUTOINCREMENT everytime pressing "ADD button" without specific the quantity? Just via PHP itemquantity++ i think, but where?
Or please give me some help :)
What if i want to add new product using INSERT. Coz i want to have an account of admin that can add/edit products immediately.Reply
I would like to know how to push the details to payment gateway.
Also, can u pls tell me where do you set the sessions like – $_SESSION["cart_products"][$new_product['product_code']
I am basically trying to understand how the data is being stored, so the answer should be session . So once the checkout is done payment is done, the session is cleared automatically.
Now in my exiting website, they are using minicart.js to do this stuff, am trying to replace that with PHP and am getting seriously confused on the flow.
Any help on that would be really appreciated.
Thanks in advance.
watch this code with video tutorial at https://www.youtube.com/c/azazpatelwebReply
thanks for the simple and working tutorial. Can you advice us on how to proceed to check out where user/system redirect to external payment gateway for example paypal and then get an email or invoice for thair purchase? a 1 last button for proceed payment i guess..thanks.
Hi how can i make it in 4 columns rather than 3?Reply
HI there,
first, thank you very much for this tutorial, your explanation very clear.
I have a question about the code , why you include product_code while we already have product id ?
Thank you so much! this guide is simple, straightforward and gets the job done.Reply
Hi is it possible to add a fixed amount on the cart, it will reduce the amount in the cart as I add more items onto the cart. And also I would like to add an option on the cart for transport on the cart to calculate it for meReply
hi i want that product first search by user then add in cart how to do that..in this all products are here to add in cart how only one product appear at a time..first we enter the product code in search product and then product appear how it possibleReply