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Tantric Massage For Women in Anerley
If you are looking to have a great, rewarding, and relaxing erotic massage in Anerley , check out what a sexy male masseur can do for you. There are all kinds of great male masseurs in Anerley that are available, it is just a matter of finding the right one for you. You will want to take a look at all the options and pick out one that fits you the best. There are all kinds of great Anerley sensual massage companies for women that will offer a person for hire and will provide you with a service that will knock your socks off and relax you all at the same time.
The great thing about adult massages Anerley is that it is good for the body and the soul. The body needs it to relax and get rid of knots and pain that is present. The mind needs to be able to relax and return to a state where it is productive and rested. With massage, and all the different styles that are out there, and a great male masseur, you'll be able to relax and get exactly what you want out of it. Your Anerley male masseuse should be a professional that will be able to help you get to the state in your mind and get your body to where you want to be.
When it comes to relaxation, you need to have a good tantric massage in Anerley . There are all kinds of great male masseurs out there that offer a service and will be able to provide you with everything that you need. They will give you a great experience from beginning to end and they will make sure that you enjoy yourself and get the relaxation that you need.
Luxury Yoni Massage Therapy in Anerley
Tantric sex is now in the spotlight but what is it and how can it help your love life? Read on and find out,its not what many people think.
We have to make it clear we are writing about neo-Tantra, or the Tantra of the New Age. The classic Hindu and Buddhist Tantra would take years to master and in any event, without a living Master to lead your progress, you would quickly either lose interest, or go astray.
Neo-Tantra as it is called is a fusion of the yogic principles and our today's busy life.
They can be reconciled and then when applied to everyday events, such as lovemaking, the action becomes meditative, spontaneous and very intimate.
One prolongs the act of making love and focus' on, rather than dispel, potent orgasmic energies moving through you, thereby raising the level of your consciousness.
To help achieve this, the man needs to have proper ejaculatory control, the woman needs to have control over her vagina and womb, and both partners need proper breath control. Gaining this kind of self-control over your body and breath also is applied to your higher nature, and this is why Tantra (classic or neo) works.
In addition to enhanced lovemaking powers, you will find your sexual stamina increases as well when you practice tantric sex.
The Deer Exercise
The deer has been observed in the forest constantly performing a
similar movement as described below, and has been ascribed to not only the deer's great sexual strength and stamina, but its life-long youthful appearance. It can also give men a great control over ejaculation and women a greater grasping control within their vaginas.
This exercise is done by both men and women (this is also known as a kegel exercise). Many yogis believe that prolapse (loosening of the muscles) of the anus is a cause of premature aging.
Therefore maintaining the strength of this muscle, can help you to remain youthful.
To do the Deer Exercise, squeeze and hold the muscles that help you retain your urine. As you sit, and tense these muscles, they feel between the scrotum and anus. The muscles are flexed and released repeatedly for a specific count; say to 15, then relaxed for the same period. You can do these exercises anywhere, and everywhere, in complete privacy, and the results can be understood almost immediately.
The Three - Breath Rejuvenation Exercise
This exercise can give you not only control over ejaculation but you find yourself surprisingly refreshed each time you perform it. It can (and should) be done several times during the day. Women will also find that with greater breath control, their orgasms become more intense, longer lasting and more frequent.
To begin, close the left nostril and breathe in through the right for a specific count, say 5 to begin. Be rhythmical, and steady in your counting. After you have breathed in close the both nostrils and hold your breath for a count of 5. Then release the right nostril and exhale to a count of 5.
Without pause, repeat breathing in with the right nostril, and exhaling (after holding) through the left one. Do this at least 10 times. While you are doing so, feel your body filling up with the universal engery (imagine it at the least) and you will feel real tingling by the 6th repeated set.
If you do no more than the two exercises above, you will have achieved more success than you may have reckoned for.
The next time you have a sexual encounter, your toned up kegel muscles, and your body, full of universal energy, will perform much better.
In neo-Tanta this translates into taking your time, enjoying the situation to its full, and feeling the wonderful energy of your partner and yourself rising to new heights.
Anerley Female Massage
London, one of the largest metropolises in the world, can seem a huge and bewildering place if you visit it for the first time. Britain's colorful capital is full of things to see and do, with superb shopping, world-famous sights, and a wealth of thrilling entertainment and vivid nightlife.
The city has a long history: from the earliest times, the Romans, the Saxons, the Danes, and the Normans settled on this territory in turn. In fact, Londinium was founded by the Romans at the crossing of the Thames in AD 67. On this marshy area, Romans built a typical Roman town, particularly for military purposes. With years, London continued to rise in prosperity and importance. Geographical position and historical circumstances have turned it into one of the world's most important cultural and commercial hubs.
The City of London survived through many of the horrible events: the Plague, killing almost 70,000 people, the Great Fire, World War I, and World War II, which brought a terrible destruction, with a large number of historic buildings damaged or ruined. Yet much was preserved, including St. Paul's Cathedral, the Tower, and Westminster Abbey, the primary tourist attractions of the capital.
The magnificent St Paul's Cathedral, the architectural masterpiece of Sir Christopher Wren, strikes the visitor with its splendid beauty. It is famous for its "Whispering Gallery" - a section over 100 feet above the floor of the Cathedral with very good acoustics. A person standing at the entrance of the Gallery can hear clearly what is said on the opposite side, 107 feet away.
The tourist attractions of London can be enumerated endlessly. This is a city with unbelievably rich history, which is sensed in every building, every monument, every stone in a road, and every leaf of a tree. Come to this amazing capital and see all this with your own eyes!
Happy Ending Massage in Anerley
Why massage oil?
A lot of people think grabbing some hand cream or body lotion would do just fine for a massage, or worse (shudder) doing a "dry" massage. If you want this erotic massage to actually reach the erotic point, you need real massage oil; something that will absorb a bit into the skin, soften it, but also allow you to keep smooth, steady movements with your massage.
You also want your massage oil to be something that you use only for erotic massage. You want to get to the point where you can take a whiff of the oil and have your body ready to rumble. You want to walk into the room the next day, catch the merest leftover scent of the massage oil, and smile at the memory of what you did in that room the night before. You want to put one small drop of that massage oil behind your ear, so that when you and your partner are out on the town, at a party or a business meeting, maybe in a restaurant, he'll catch the scent as it wafts past him, and drive him insane until he can get you alone. Lubriderm cream is not going to do that for you!
But let's back up a bit here, take a step back and look at the bigger picture.
A Brief History
Oils and aromatherapy have been around for a long time. Just look in the Bible. Remember when Mary Magdalene anointed Jesus' feet? Not only was she applying essential oils, but was doing so through massage. Mary knew the power of massage. It's a way to relax, relieve stress, show interest, and "rev the motor", so to speak.
Oils have been around a lot longer than Biblical times, though. About 2700 years before the birth of Christ, the Chinese were using herbs and burning oils.
The Egyptians used oils in the mummification process, then eventually applied the same herbs and oils to everyday life. In fact, Cleopatra used the exotic and erotic Jasmine oil to distract Marc Antony during business meetings (Ladies, take note!).
In India, practitioners of ayurveda, a form of medical therapy, employed the use of aromatherapy and massage. Greeks used oils for aromatherapy, cosmetics, and medicine. Romans utilized the oils after baths, and the Aztec had a vast array of herbs and plants. In 980 AD, in the Far East, the art of distilling alcohol led to the development of more modern-day perfumes.
I believe it wouldn't be too far-reaching to say that nearly every culture at one time or another took advantage of nature's resources and used oils and massage.
How Do They Work?
Essential oils work in at several ways. First, and probably most obvious, is scent. The nose is an incredible organ. Ever notice how a fleeting aroma wafting across the street can take you back in time 20 years, to when you first encountered that smell? You can recall that instant in time in vivid detail; much more detail, in fact, than a photograph could bring back. Have you ever encountered a scent that reminded you of a particular person? Have you ever found yourself attracted to someone and not known why, only to find out later it was the scent he or she was wearing that aroused your interest? There are good reasons for that. The nose is directly hardwired to the brain.
When a scent is inhaled, the particles of the aroma are picked up by nerve endings at the back of the nose. The signal is then passed up to the brain, specifically to the limbic system.
The limbic system is home of the hypothalamus, which in turn houses the pituitary gland. The pituitary gland, among other things, is responsible for hormone release. See where I'm going with this?
Nose - to - limbic system - to - hypothalamus - to - pituitary gland - to - hormone release
There are different neurochemicals that are triggered by smell and cause mood changes. The first one is familiar to just about everyone- endorphine. Endorphin is the body's natural high. Endorphines are most commonly associated with pain control. Everyone has heard of the person who is shot and doesn't know it, or the person who has broken a limb and feels no pain. Thank the great hormone endorphine for that! Endorphines are actually stronger than morphine, which is probably why the word breaks down as "endo", which means "within", and "phin", which means "morphine"; literally the word means "the morphine within."
But pain control isn't the only job of endorphines. Elevated levels of this hormone is seen after exercise and sex, as well. It's associated with feelings of invicibility, satisfaction, calmness, and attunement with the body.
The other neurochemical triggered by smell is serotonin. Serotonin is a calming hormone. It is associated with sleep, mood, locomotion, feeding, and anxiety.
Is it any wonder that aromatherapy is a great way to relax, calm, and entice?
So, now the nose has picked up on the scents of the oil and has triggered a mad rush of hormones through the body. That, you may say, is a temporary state. One could get used to the scent of the oil and it will have less impact, or over the course of an evening the effects of the hormones will dissipate. But there's more. The oils are also absorbed in the fat cells, and when essential oils are used in massage, whether erotic or not, the medicinal components of the herbs are also availed. Combine that with the effects of the massage itself -stimulation of circulation and heat production, not to mention relaxation of tense muscles - and you have an excellent vehicle through which to completely spoil your partner with luxury.
Introduction to Essential Oils
I personally believe that massage using essential oils is one of the most erotic feelings in life. As I said before, the massage itself, along with the scents, is magical enough, but what I think really makes massage with essential oils so special is the care that is being shown by the masseuse.
When you partner takes the time to select, mix, and then apply oils to your body, he or she is telling you that you are worth the time. Your partner is telling you that you're worth spoiling, worth pampering, and that he or she thinks you're beautiful.
Psychologically, essential oils and massage do as much for the soul as the actually physical benefits, which are no small things.
The main focus of this composition is information on essential oils used for massage. Keep in mind that all these oils are used for other medicinal reasons and in other ways than massage. For our purposes, though, I will try to keep the information on massage oils, erotic and otherwise.
At the end of this report you'll find a small guide to different oils, their basic scents, and their attributes in regards to massage, as well as good base oils to use in your mixture.
A Word of Caution
My favorite base oil is almond oil, but there are a surprisingly large number of people allergic to nuts. DO NOT USE ALMOND OIL WITH ANYONE WHO HAS A NUT ALLERGY! You want to send your partner into throes of passion, not the emergency room with anaphylactic shock.
When choosing the essential oils for your massage oil:
• Pick just a few; you don't want a mishmash of aromas.
• Make sure the essential oils, as well as the base oil, are not only edible, but tastes good and are not harmful to mucous membrane.
• Be aware of the properties of the essential oils you use. Some may heat up, which can be a lot of fun, but might be a little intense for some people. Some are astringent, some can raise blood pressure, and some just taste horrible.
• This may sound like a "duh" statement, but find out what your partner likes. If your partner absolutely hates mints, then massage oil made with peppermint is not going to put him in the mood for love.
There are a few things to keep in mind when blending oils. First and foremost is many essential oils have medicinal properties and should be used with caution, especially during pregnancy.
After the list of oils and their attributes at the end of this narrative, there will be a list of oils to avoid during pregnancy, some of which may not be listed in the list of oil attributes.
The second thing to keep in mind is that oils should never be applied directly to the skin, unless you have been instructed to do so by an experienced aromatherapist. Base oil must always be used. You want to use about 5 to 6 drops of essential oil for every 10 mL of base oil you use. That comes out to about 15 or so drops of essential oil per liter of base oil.
Oils should be stored in a dark glass bottle - never plastic. You will usually find oils stored in amber-colored bottles or blue ones. Avoid rubber stoppers for your oil bottles. The oils can eat through the rubber.
And speaking of oils eating through rubber, latex condoms will degrade in the presence of oil. Again, your Jimmy hat will not be of any use if you use oils as a sexual lubricant, which is bound to happen during an erotic massage. There are condoms made from plastics that can withstand the presence of oil, so read labels before you buy! Okay, I'm going to reiterate, since I don't want anyone blaming me if Junior is born 9 months from now: DO NOT USE LATEX CONDOMS WITH OIL LUBRICANTS, AS THE OIL CAN CAUSE THE CONDOM TO BREAK!
Moving on.....
Store the oils in a cool dry place. If stored correctly, the oils should last a year or so.
After mixing your oils, let your mixture sit for a day or so, or at least a few hours, and then go back and smell it again. You might find that the finished product smells a little different from when you first put it up. You can adjust your mixture accordingly. Play around with the oils, find a mixture that smells good to you and experiment with it. If you added 3 drops of sandalwood and 1 drop of chamomile one time, the next time you might want to try 2 drops of each, instead.
By the way, the combination of sandalwood and chamomile is an excellent relaxing oil mixture.
In general, men tend to enjoy spicy, woody smells, while women are known for favoring floral scents. A blend of both, then, would be an ideal massage oil that would please both partners in a heterosexual relationship. This, however, is a general statement. I'm a woman, and I prefer the spicy aromas over the floral ones, and I know some men who love the scent of some flowers. Regardless, for him/her relationships try a mixture of jasmine and sandalwood (both very erotic oils), or rose and frankincense.
Men like scents such as cinnamon, ginger, clove, nutmeg, and coriander. Women seem to lean towards aromas such as rose, jasmine, nerolis, and ylang-ylang. But, like I said before, this is a generality and the real fun comes from finding what you and your partner enjoy.
My all-time favorite massage oil is a combination of lavender oil, clove oil, cinnamon, peppermint, and rosemary oil, in a base of sweet almond oil. This blend not only smells awesome, but also produces just a touch of heat that can really drive you wild. It also tastes great!
You might want to try these other combinations:
- For relaxation try clary sage, lavender, and lemon. Chamomile is excellent for sleep, so try a mixture of chamomile and sandalwood, or chamomile and lavender to help you relax.
- Ginger and, believe it or not, black pepper, are great for sore, achy muscles.
- For an uplifting massage, try a blend of lemon, mint, and geranium. How about bergamot, peppermint, and lemon? Lavender, orange, and peppermint is a very cooling combination, as well, and gives a nice floral scent.
- For romance there are several mixtures you can try. Bergamot, sandalwood, and jasmine for one. The Kama Sutra recommends jasmine and grapefruit. Ylang-ylang, lavender, grapefruit, lemon, and neroli are also great together. If you're really ambitious, go for a combination of rosewood, neroli, lavender, thyme, and cinnamon or clove.
- Trouble sleeping? Try lemon, marjoram, and vetiver.
Essential Oils
Please keep in mind that all these oils have many attributes, and this is by no means a complete list of essential oils. I've picked these oils for their relaxing, sensual, or refreshing qualities. An asterisk after an entry means that that particular essential oil is not recommended for use during pregnancy.
In general, it is a good idea to always consult with an herbalist, doctor, midwife, aromatherapist, or other healthcare practitioner before using any essential oil medicinally. There will be a more complete list of oils to avoid after this entry.
Essential oils that are underlined are particularly known for their sensual attributes. If you notice, most of the "aphrodisiac" essential oils have euphoric and calming effects. This makes sense, as a calm and content state of mind is essential for a good sensual encounter. Combine these erotic oils with those promoting muscle relaxation, and you have a massage partner that is calm, relaxed, and ready for more action.
- Bergamot - Citrus bergamia - This oil has the aroma of bergamot orange that is slightly floral. A very refreshing scent. It is also known as Oswego tea and bee balm. This oil is good for depression, tension, and stress.
- Bos-de-Rose - Aniba rosaeodora - A sweet, floral, woody scent that relieves stress, headache, and depression.
- Cedarwood* - Cedrus atlantica - You will find this a scent that is dry, woody, and sweet. It soothes and calms. Great for arthritis and stress.
- Chamomile* - Matricana chamomila - This oil has a fruity, herbal essence with a myriad of uses. Not only is it great for your hair, it is also wonderful for insomnia, anxiety, neuralgia, burns, pain of rheumatism, gout, sores, sprains, inflamed skin, strains, stress, and nerves, and gives a sense of peace and calm.
- Cinnamon* - Cinnamonum zelanicum - I'm sure everyone has smelled the comforting aroma of cinnamon in apple pie, but I bet you didn't know it is a wonderful essential oil for exhaustion, stress, and rheumatism. Cinnamon may be a mucus membrane irritant, as are the other spices, so keep that in mind when making oils intended for erotic massage. You might want to use just a small amount in you blend.
- Citronella* - Cymbopogon nardus - This oil has a lovely citrus odor. I'm sure everyone is familiar with its insect-repellent attributes, but it's also a great tonic for headache and fatigue.
- Clary Sage* - Salvia sclarea - This oil with a nutty fragrance helps fortify a debilitated nervous system. It is also a euphoric and has sensual properties. Some sources site clary sage as being a uterine stimulant, so this must be kept in mind in the case of pregnancy.
- Clove* - Eugenia caryophyllata - Clove is a wonderful analgesic; just ask anyone who's used it for a toothache. It also has antiseptic properties and is excellent for arthritis pains, as well as sprains and strains. This oil may cause mucus membranes irritation, so again, be wary. In my own personal use of this essential oil, I've not found it to be irritating to mucus membranes, but everyone is different and perceives sensations differently.
- Cypress - Cupressus sempervirens - A woody aroma that helps with mental and emotional resolve, as well as rheumatism and varicose veins.
- Frankincense - Buswellia thurifera - This gift from the magi has a heady, spicy aroma. It encourages feelings of peace and wellbeing, calms, deepens breathing, and eases nerves and tension. I liked to use this oil or the resin itself when my children are fearful of boogey men and monsters. When I burn frankincense, I can feel it in my spine. The aroma evokes feelings of safety, and may even chase away evil spirits!
- Geranium* - Pelargonium graveolens - An essential oil with a floral scent. It's good for depression and nerves; helps to relax. It also benefits the nervous system and women who suffer from PMS.
- Ginger - Zingiber officinale - Ginger has a spicy aroma that for me calms and soothes. My midwife uses ginger in boiling water during births to soothe the laboring mother. She also uses the ginger water to relax the skin. Ginger improves circulation; it's great for cold hands and feet, so try it in a tub or footbath. It helps with muscle aches and pains, as well as arthritis.
- Grapefruit - Citrus paradisi - This oil, with an obvious citrus aroma, is used for depression and migraine, and as a tonic aid in drug withdrawal. It is a good choice if you're looking for a refreshing scent.
- Hops - Humulus lupus - Hops is the ingredient in beer that acts as a sedative. Marijuana, which also causes sedation, is a relative of hops. Hops is an analgesic and helps neuralgia, nervous tension, bruising, and insomnia. It's also a skin softener.
- Jasmine - Jasminum officinale - This oil has an erotic floral scent. This night-blooming flower eases anxiety and lethargy, while relaxing and calming.
- Juniper* - Juniperus communis - With an earthy, woody scent, juniper clears the emotions and relaxes. It's also good for cellulitis and rheumatism.
- Lavender - Lavendula augustiform - This oil has a warm floral aroma. It is a relaxant, easing nervous tension, headaches, neuralgia, and muscle aches and pains from rheumatism, and gives a sense of tranquility. It also works wonders on burns, though I do not recommend using the undiluted oil on damaged skin, and before using any oil medicinally, it's a good idea to check with an aromatherapist, herbalist, midwife, or naturopath.
- Lemon - Citrus limonum - A lemony aroma, of course, that refreshes and cools. It's great for nerves, varicose veins, and high blood pressure. Anyone who has had a tall glass of ice water with a twist of lemon on a hot summer's day or while feverish can attest to the cooling, soothing qualities of lemon.
- Lemongrass - Cymbopogon citratus - Citrus. Wonderful for muscle aches, headaches, and stress.
- Lime - Citrus aurantifolia - Another oil with a sweet citrus odor. Great for high blood pressure, rheumatism, depression, anxiety, insomnia, and varicose veins. It revitalizes, too.
- Mandarin - Citrus noblis - An oil with a fruity citrus essence that relieves stress and nervousness, as well as eases insomnia with its tranquilizing effects.
- Marjoram* - Origanum marjorana - This essential oil has a spicy, woody aroma that is helpful with bruises, PMS, anxiety, insomnia, muscle aches, circulation, neuralgia, rheumatism, sprains, and strains.
- Melissa - Melissa officinalis - Also known as lemon balm, it calms nerves and lifts spirits. Its sedative affect helps with depression and insomnia. It's also good for eczema.
- Myrrh* - Commiphora myrrha - This aroma is woody and earthy, and has wonderful calming affects. It is also used as gargles and mouth rinses for those suffering from gingival problems, but this should be done only under the direction of any herbalist, and the oil never applied directly to the mucus membranes.
- Neroli - Citrus bigaradia - This oil has the essence of blossom of bitter orange. It eases depression, anxiety, and hysteria, as well as nervous tension. It promotes peace and encourages sleep, but is also known for its seductive qualities.
- Nutmeg* - Myristica fragrans - This woody, spicy oil works wonders for arthritis, aching muscles, neuralgia, rheumatism, and poor circulation.
- Orange - Citrus aurantium - Bitter orange, with its citrus aroma, is good for depression, anxiety, stress, dull skin, and muscle spasms.
- Palmarosa - Cymbopogon martini - This refreshing, floral aroma helps with exhaustion, skin infections, and dull skin.
- Patchouli - Pogostemon patchouli - With its musky odor, it lends itself as a sensual essential oil. It is also useful for skin inflammation, fatigue, mature skin, stress, and hair care.
- Peppermint - Mentha piperata - A cooling, refreshing minty aroma is the characteristic of this oil. It is also known for its benefits for inflammation, and migraine, and where it is applied it has an anesthetic affect that increases blood flow. Like the other mints, though, it may cause mucus membrane irritation.
- Rose - Rosa gallica officinalis - A light floral aroma helps to ease tension, depression, and anxiety. It is a "love oil" that is also an excellent tonic for the reproductive organs. Rose also aids in the treatment of eczema and mature skin.
- Rosemary* - Rosmarinus officinalis - This oil has an herbal, woody aroma. It, too, is a "love oil", but also helps with headaches, fatigue, muscle aches, sprains, nerves, and rheumatism. This is one of the best oils for your hair.
- Rosewood - Aniba Rosaeodora - This floral scent promotes comfort and eases depression. It relaxes sore muscles. It is also known as lemongrass.
- Sandalwood - Santalum album - This wood-scented oil is known as a sexual stimulant. It helps the user to focus on the here and now, enjoying the moment rather than worrying about what could have been; enabling the user to fully enjoy his or her present situation and partner. It is also a sedative that helps with depression and PMS.
- Thyme* - Thymus vulgaris (as well as T. serpyllum and T. pulegioides) - This plant possesses a fresh, herbal aroma. It strengthens nerves, eases exhaustion and rheumatic pains, and soothes muscle aches and arthritis. - Ylang-ylang - Canagna odorata - This oil has an exotic, floral odor that eases stress, anxiety, and high blood pressure. It's a general tonic that is also well known for its sensual properties.
Base oils
- Sweet Almond - This oil can be used 100%. This is my favorite oil to use as a base. It's light in texture and color, and has the added benefit of helping with itching, dryness, soreness, and inflammation.
- Apricot Kernel - This oil, too, can be used undiluted. It's good for sensitive skin and dry skin.
- Avocado - This oil should be used at only 10% (90% should be another oil, such as sweet almond). This base oil is rather heavy and leaves a waxy feel on the skin.
- Avocado Pear - Again, though this oil is good for dry skin, it should be used at 10% and mixed with another base oil.
- Borage Seed - Another 10% oil that should be mixed. It's good for premature aging, stimulation and regeneration of skin, multiple sclerosis, menopause, heart disease, and eczema.
- Cocoa Butter - This needs to be warmed, as it is solid at room temperature, but it is excellent for dry skin.
- Corn Oil - This oil can be used 100% and is good for all skin types. It's rather heavy, but also soothing.
- Hazelnut - This oil can be used undiluted and on all skin types. It is also an astringent.
- Jojoba - This base should be diluted to 10%. It's a wonderful help in psoriasis, acne, and inflamed skin, but can be used on all skin types. It's also good for the hair.
- Peanut Oil - Edgar Casey sang the wonders of this oil. He recommended it for all types of ailments. Peanut oil can be used undiluted and on all skin types, but be aware that it has a very strong aroma of peanuts and can feel quite heavy on the skin.
- Safflower - This can be used undiluted and for all skin types.
- Sesame Oil - This should be diluted to 10%, but is wonderful on all skin types. It is especially useful for psoriasis, eczema, and arthritis. It also has a strong aroma, though, so smell it before trying it. - Soya Bean - Another oil that can be used undiluted and on all skin types. - Sunflower oil - Again, another oil that can be used undiluted and on all skin types.
- Wheat germ - While good for psoriasis, prematurely aging skin, and eczema, as well as all skin types, it should be used at 10%.
Remember, use only 5 to 6 drops of essential oil per 10 mL of base oil. This is the total amount. You can combine oils, of course, but in total your essential oils should not exceed the 5 to 6 drops mentioned above.
Pregnancy and Essential Oils
Some essential oils may be uterine stimulants or have other effects that are contraindicated in pregnancy. While this list is pretty close to complete, there's no way I can be sure I got everything down. In any case, when pregnant, it is always good to check with a midwife, herbalist, or aromatherapist before using any particular essential oil. While some oils are not advised during early pregnancy, some may actually be beneficial in the last trimester or during labor.
• Angelica
• Aniseed
• Basil
• Camphor
• Cedarwood
• Chamomile
• Cinnamon
• Citronella
• Clary sage
• Clove
• Cypress
• Fennel
• Geranium
• Hyssop
• Juniper
• Marjoram
• Myrrh
• Nutmeg
• Oregano
• Parsley
• Peppermint
• Rosemary*
• Sage
• Thyme
*Some sources site rosemary as being contraindicated in pregnancy, while others claim there is no reason it can't be used. All I can say is to research the herb yourself, talk to some herbalists, and make your own decision.
Other Precautions
If allergic to nuts, avoid base oils that contain nuts, such as sweet almond oil, hazelnut oil, and peanut oil. This may seem an obvious thing to do, but there are some people that will assume because the oil is not being ingested, that it is safe. Unless you've had an anaphylactic reaction to nuts, you couldn't possible understand the need to be extremely careful with these oils.
If you suffer from high blood pressure, avoid hyssop, rosemary, sage, and thyme. Licorice is also known to elevate the blood pressure, but it's not often used as a massage oil!
Diabetics should avoid angelica.
For those of you who enjoy tanning beds or outdoor tanning, you should avoid bergamot, lemon, grapefruit, ginger, lime, orange, and the other citruses. These can make you hypersensitive to ultraviolet waves.
Oils to be avoided in general are:
• Bitter almond
• Boldo leaf
• Calamus
• Deadly nightshade
• Horseradish
• Jaborandi leaf
• Mugwort
• Mustard
• Pennyroyal
• Rue
• Sassafras
• Savin
• Southern wood
• Stinging nettle
• Tansy
• Thuja
• Wintergreen
• Wormwood
• Yellow camphor
In closing, I want to encourage you all to experiment with essential oils and erotic massage. The skin is the largest human organ; take full advantage of it!
As you experiment with more and more combinations, finding the ones that are right for you in each particular circumstance, you will not only find that you are pleasing you partner in much deeper ways, but you are also learning something about yourself. To honestly enjoying giving pleasure to your partner is what will make you a good lover, and a memorable one. When I think about my lover, it's his hands that come to mind before anything else. Even as I type I can feel his hands on my neck, massaging the stress of computer work away!
Slow down, enjoy your senses, and enjoy each other.
"And in the end, the love you make is equal to the love you take."
The Beatles
Anerley Erotic Female Massage
Tantric and tantalizing, a full body to body massage is the perfect way for you to show your beloved exactly how erotic a massage can be. The sensual combination of your touch and skin to skin contact will not only relax your lover but will have them writhing in anticipation.
What Is A Body To Body Massage?
A body to body massage is a combination of a full body massage using your hands and a massage using your body. You can use different parts of your body for the body to body massage and get very creative. In fact, there are places in Amsterdam where you can order a sensual body to body massage from trained massage girls in your hotel room.
The idea is not a new one. Massage techniques have been used for many generations as a way of relaxing and erotically stimulating a lover.
How To Perform This Tantalizing Treat
In order to perform a body to body massage, you and your beloved will both need to be showered, clean, and relaxed. I recommend taking a nice long hot shower together or a sensual bath before beginning. This will help prepare your muscles to relax and get you both clean and ready.
You might also want to invest in some massage oil. Heated massage oil will give a deep muscle relaxation and make the movements of your hands and body glide smoothly across your beloved's skin.
Begin with a rubbing hand massage. Gently knead all of the tension out of your beloved's shoulders and back. Work your fingers over their arms and legs and gently massage their neck to deliver a fully relaxing massage. Once your lover is comfortable and relaxed, take the massage to a new level by applying the warm massage oil onto your chest and onto their body. Gently rub your body over theirs as if you were making love. Caress their skin with your chest, move your legs over theirs and enjoy the pleasure of skin on skin.
For women, using your breasts to massage your beloved can be tantalizing torture on him. Glide your breasts across his chest, over his shaft, down his legs, and along his back. Let him feel your hard nipples across his skin. The soft pressure of your body pushing against his gives the relaxing effect of a massage while the erotic sensation of your nipples and breasts makes the body to body massage a sensual delight for you both.


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Affiliates of Las Vegas-based real estate investment trust MVP REIT have filed two $1.6 million loans on their recently acquired Downtown parking lots.
The companies – MVP PF Memphis Poplar 2013 LLC and MVP PF Memphis Court 2013 LLC – filed the loans Jan. 3 through KeyBank NA on the parking lots at 212 Poplar Ave. and 216 Court Ave., respectively.
The companies in August paid a combined $3 million for the lots. MVP PF Memphis Poplar 2013 LLC bought the Poplar parking lot for $2 million, while MVP PF Memphis Court 2013 LLC bought the Court parking lot for $1 million.
No financing was associated with either purchase at the time of the transactions.
The seller was OC Parking Memphis Poplar LLC – an affiliate of Plymouth Meeting, Pa.-based CoveredBridge Ventures – and both sales were special warranty deeds dated Aug. 28.
The 212 Poplar parking lot is 0.9 acres and sits across from the Criminal Justice Complex at 201 Poplar Ave. Its 2013 appraisal was $514,600, according to the Shelby County Assessor of Property.
And the 216 Court parking lot is 0.5 acres between Third and Fourth avenues. Its 2013 appraisal was $294,200, according to the assessor.
Source: The Daily News Online & Chandler Reports
– Daily News staff
Gould's on the Square, a boutique salon and spa concept by Philip and David Gould, opens at Overton Square on Tuesday, Jan. 14.
The Overton Square location, at 2093 Madison Ave., will have a full-service hair salon and four treatment rooms for massage therapy and esthetics services. The salon will also offer two spa pedicure rooms and nail services.
Gould's on the Square will be open Monday through Friday from 9 a.m. to 9 p.m., Saturdays from 9 a.m. to 6 p.m. and Sundays from 1 p.m. to 6 p.m.
Another Overton Square tenant, Cardio Barre, recently opened its doors. Cardio Barre specializes in ballet-based strengthening and lengthening cardio workouts.
The Cardio Barre studio is at 2105 Madison Ave., suites 200-210, on the second floor of the former ice skating rink and Palm Court space.
– Amos Maki
Shelby County Schools board members and staff will hold a public hearing Thursday, Jan. 16, on the school system's still-tentative plan to look at closing 13 schools in August.
The information session and public comments start at 6 p.m. at the Shelby County Schools auditorium, 160 S. Hollywood St.
Superintendent Dorsey Hopson's tentative list for closing includes Alcy, Graves, Gordon, Klondike, Riverview, Shannon and Westhaven elementary schools; Cypress, Corry, Lanier, Riverview and Vance middle schools; and Northside High School.
That list could change depending on what Hopson hears at the Thursday meeting and other input. He expects to take his recommendation to the school board for a vote in February.
– Bill Dries
Professor Jonathan Wall of the University of Tennessee Health Science Center has received a $1.58 million grant for amyloid disease research.
Dr. Wall, professor in the Graduate School of Medicine and director of the Preclinical and Diagnostic Molecular Laboratory in Knoxville, received a four-year grant from the National Institute of Diabetes and Digestive and Kidney Diseases, a subsidiary of the National Institutes of Health, to study "Preclinical Diagnostic Imaging of Amyloid."
Amyloid-related diseases include Alzheimer's disease and type 2 diabetes. Work by Dr. Wall and his team is making it possible to see amyloid deposits – not just in the brain, but in other organs of the body.
– Don Wade
Shelby County Trustee David Lenoir's office has been honored by the National Association of State Treasurers with its prestigious Pinnacle Achievement Award.
The office got that award for "excellence in financial operations and for proactive financial literacy outreach."
Tennessee state treasurer David Lillard, the current senior vice president of the association, said Lenoir has led the trustee's office "to new heights of excellence."
– Andy Meek
The Christian rock band Building 429 will perform after the Friday, Jan. 17, Grizzlies-Sacramento Kings game at FedExForum as part of Faith and Family Night. The group's "Where I Belong" won Song of the Year at the 2013 BMI Christian Awards and hit No. 1 on Billboard Magazine's 2012 charts.
The band's appearance concludes the annual concert series. For game tickets, which include admission to the concert, visit grizzlies.com.
The campaign manager for a group advocating for supermarket wine sales in Tennessee is leaving to become the CEO of the Greater Nashville Association of Realtors.
Jarron Springer has been president of the Tennessee Grocers & Convenience Store Association since 2005, and also leads the Red White and Food campaign pushing for the law change.
Current law keeps supermarkets and convenience stores from selling beer stronger than 5 percent by weight, which is the equivalent of about 6.5 percent in the more common measure of alcohol by volume. Anything stronger can only be sold in liquor stores, which aren't allowed to sell any items beyond booze and lottery tickets. Advocates want cities and counties to be able to hold votes on whether to allow supermarket wine sales
– The Associated Press
Prepare for "Lean In," the next generation.
The publisher of Sheryl Sandberg's million seller announced Monday that a "graduation edition" will be released in April. "Lean In: Women, Work, and the Will to Lead" will include a letter to graduating students from Sandberg and advice from a range of consultants and executives on how to find work and negotiate salaries.
Published a year ago by Alfred A. Knopf, "Lean In" was one of the year's top nonfiction books.
It sought to help women empower themselves in the workplace and inspired a nationwide conversation on women in the workforce. The new edition has an announced first printing of 200,000 copies.
Sandberg is Facebook's chief operating officer.
Dunkin' Brands said Monday that its franchisees and licensees plan to open 685 to 800 new Dunkin' Donuts and Baskin-Robbins locations globally this year.
In 2013 franchisees and licensees opened a combined 790 new Dunkin' Donuts and Baskin-Robbins worldwide.
Dunkin' Brands Group Inc. Chairman and CEO Nigel Travis said in a statement that it is still on pace for a 5 percent annual development rate for Dunkin' Donuts in the U.S. There were 371 new Dunkin' Donuts restaurants opened in the U.S. last year. The company anticipates that franchisees will open 380 to 410 new Dunkin' Donuts locations in the U.S. in 2014.
Baskin-Robbins opened four new locations in the U.S. in 2013. The company expects franchisees and licensees to open five to 10 new Baskin-Robbins locations in the U.S. in 2014.
Dunkin', whose doughnut shops are common sights on the East Coast, is working to expand in the western U.S., where it is thinly represented. The company said it has deals to open nearly 100 locations in California and is now working to sell franchises in northern California.
Overseas, Dunkin' Donuts opened 138 new restaurants abroad in 2013. Baskin-Robbins opened 277 new locations outside the U.S. last year. Dunkin' Brands, based in Canton, Mass., had almost 11,000 Dunkin' Donuts and more than 7,250 Baskin-Robbins restaurants at 2013's end.
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Bailey Archer Braid Fedora
Code: 81802
Product Description
The Bailey Archer Braid Fedora is a short brimmed trilby fedora with a teardrop crown and stingy 1 5/8" snap brim for a modern silhouette. There is a two-tone stripe around the top of the crown that matches the hat band for a unique look that is flattering and fashionable. Soft and packable, this is a perfect lightweight hat for any occasion.


text: ADDISON COUNTY — They stood in silence, focusing on breath. Slowly, their arms rose in a smooth synchronized movement and then drifted back down by their sides. From this starting point, a group of 16 men and women from as far north as Alburgh, as far south as Brandon and Orwell and many towns between, spent two days intensively studying adaptations of the first 12 forms of the Sun practice of Tai Chi.


text:
NORTH KINGSTOWN, R.I. (AP) — The mother-in-law of the Boston Marathon bombing suspect killed during a gun battle with police says her family is "sickened" by the horror he inflicted.
Judith Russell's daughter Katherine was married to Tamerlan Tsarnaev (tsahr-NY'-ev), an ethnic Chechen who came to the U.S. from Russia. She says her family realizes they never really knew him. She said in a statement Friday the family can't begin to comprehend the tragedy.
The Russell family lives on a cul-de-sac in a wooded, suburban neighborhood in North Kingstown, R.I. Neighbor Paula Gillette says Katherine Russell left for college a few years ago and when she came back she would dress in Muslim garb with head coverings.
Tsarnaev and his brother are the suspects in Monday's marathon bombing, which killed three people and wounded more than 180. The brother was captured Friday night.


text: Tour & News The strongest player won the 2018 U.S. Open Sunday, June 17, 2018 You May Like Tour & News Tiger Woods arrives at Tour Championship, makes statement before he even hits a shot Tour & News Crazy money: The FedEx Cup bonuses for every player are staggering Tour & News Tour Championship money: Total purse, payout breakdown and winner's share Tour & News 'Just go ahead and keep it': Tiger used to win so many trophies that he'd give them away Tour & News Las Vegas's new betting favorite to win the 2019 Masters? It's now Tiger Woods Tour & News Storybook ending? Tiger Woods on the cusp of writing one of the game's greatest comebacks


text:
Let's begin: Season the pork roast with kosher salt & fresh cracked pepper. I make my own blend of Mexican Seasoning that has garlic powder, chili powder, oregano and cumin. I rub a generous palm full of the rub mix and pat it onto the roast.
A Food Blog that shares tried & true recipes, and my passion for cooking and baking with a garnish of beginning gardening and some travel.
Saturday, January 30, 2010
Shredded Pork Taquitos -- Perfect for Super Bowl Sunday
Let's begin: Season the pork roast with kosher salt & fresh cracked pepper. I make my own blend of Mexican Seasoning that has garlic powder, chili powder, oregano and cumin. I rub a generous palm full of the rub mix and pat it onto the roast.
22 comments:
- George Gaston said...
Debby, another terrific recipe. As you know, we southerns love pulled pork and always looking for new ways to prepare it. You my friend have discovered one great dish. I am definitely going to give this a try. Thanks...
- January 30, 2010 at 12:07 PM
- Frieda said...
Debby, Awesome recipe! I'm afraid to look at my earlier tacquito post...but here's an idea for you:
Make a bunch of those tacquitos, and roll them into a baking pan. Spray a little oil on top, bake at 375ºfor 15 min. or until crispy.
Put them in a baking pan, spray with oil, then FREEZE. When frozen, put in a freezer Ziploc bag. Then pull out as many as you need and bake.
- January 30, 2010 at 12:14 PM
- Susan said...
THIS LOOKS WONDERFUL!!! I have been seeing pork on sale a lot. This just might be the ideal way to use it.
- January 30, 2010 at 12:38 PM
- ARLENE said...
I love that you can bake these in the oven as an alternative to frying them. Your index is great. Some day I'll figure out how to do one.
- January 30, 2010 at 12:51 PM
- A Feast for the Eyes said...
Thanks, Frieda. I added your idea to the post. I had that option on the printable recipe, but thanks for inspiring me to add YOUR comment into it. You're awesome!
- January 30, 2010 at 12:54 PM
- Stacey Snacks said...
Can we come over and watch the game with you?
These look like my husband would love them!
- January 30, 2010 at 12:58 PM
- TKW said...
I'm coming to YOUR house for the big game!
- January 30, 2010 at 1:10 PM
- Karen said...
These look so good and I like that they aren't deep fried. Love the crunch of a good taquito!
- January 30, 2010 at 1:19 PM
- Cathy said...
Oh my gosh, the pork looks fantastic. I'm on my way out the door to buy a pork roast. Love the taquitos, and will use part of the shredded pork for enchiladas verde. Thanks for a most delicious sounding recipe.
- January 30, 2010 at 1:53 PM
- Bellini Valli said...
When I first started blogging I had photos of scenery and no food photos at all. Times do change don't they. I am even sure that this recipe tastes just as good, if not better, than it did the first time:D
- January 30, 2010 at 3:19 PM
- Blackberry Jam Cafe said...
These look ever so good - I know everyone at my house would love them! Thanks for sharing.
- January 30, 2010 at 3:45 PM
- Kim said...
These look Delicious Debby! My husband and I love taquitos, but I've never tried them with pork. This is a definite must try and I also loved the tip about wetting the tortillas slightly to make them more pliable.
- January 30, 2010 at 4:33 PM
- Mary said...
These look really wonderful and you're right about their being perfect for game day. I do love the fact that you use the oven rather than a deep fryer. Have a great day. Blessings...Mary
- January 30, 2010 at 4:50 PM
- Cristie said...
Beautiful taquitos. I've never made the the real deal before, and you've made it look so simple! Thanks.
- January 30, 2010 at 9:59 PM
- Debinhawaii said...
Looks delicious--I am having pork cravings keep meaning to make Kalua Pig and I think you just pushed me to do it. ;-)
- January 30, 2010 at 11:49 PM
- Julie said...
Do you deliver? I'll take a dozen (or more) please :) Looks just amazing!
- January 31, 2010 at 7:41 AM
- Ed Schenk @ Detroit Eats said...
Nice job on the taquitos. I am glad to see you saving the broth. THere is a lot of flavor there.
- January 31, 2010 at 1:00 PM
- Cathy said...
I'm back to let you know I tried this recipe today and it is FANTASTIC! The pork has so much flavor and is so tender. This is a winner. I have enough pork roast to make enchiladas too. So, so good. Thanks for a great recipe.
- January 31, 2010 at 2:18 PM
- Phoo-D said...
I love that green sauce from TJ's! It is one of the things I cart home whenever I get the chance. These look perfect for a party!
- February 1, 2010 at 2:19 PM
- Monica H said...
Oh yum! I haven't made taquitos in a while. We usually have them with chicken but that pork definitely looks great!
- February 2, 2010 at 12:06 AM
- Ingrid said...
I hate when I don't visit everyday. I miss so much good stuff! I was reading your other post when I started to see this ones photos and was drawn right in!
My kids would love this and honestly so would mom! :) I've seen that cheese and am going to jump in and try it!
- February 3, 2010 at 9:34 AM
- Lys said...
Now that looks great. OK - now where do you find Cojita cheese? I've looked everywhere here in Philly and can't seem to find it - does Trader Joes carry it?
- February 3, 2010 at 4:01 PM


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A.J. Ellis went 4-for-6 with a home run and a career-high five RBI to lead the Los Angeles Dodgers in a 14-5 rout of the Toronto Blue Jays in the opener of a three-game interleague set.
Skip Schumaker hit a three-run homer, Carl Crawford added three hits and two RBI and Andre Ethier finished with a pair of doubles and three runs scored for the Dodgers, who improved to 21-5 since June 21.
"I know as fast as it comes is as fast as it goes," said Dodgers manager Don Mattingly. "We'll take this game for what it is, we were able to score today. Tomorrow is a whole new day."
With the win and an Arizona loss, Los Angeles moved one-half game ahead of the Diamondbacks for first place in the NL West. It is the first time this season the Dodgers have had sole possession of first place.
Hyun-Jin Ryu (8-3) gave up four runs on nine hits and two walks over 5 1/3 innings to earn the win.
Mark DeRosa went 3-for-4 with an RBI, while Melky Cabrera and Colby Rasmus added two hits and one RBI apiece for the Blue Jays, who have dropped seven of their last eight games.
Josh Johnson (1-6) was pounded for five runs on seven hits over two-plus innings to absorb the loss.
"That was pitiful," said a frustrated Johnson. "Don't like it but, we didn't even battle."
The Dodgers posted four runs in the second inning to jump out to an early lead. Ethier hit a ground-rule double and Ellis followed with a two-run homer to center field. After Juan Uribe was hit by a pitch and Mark Ellis singled, Crawford laced a single to center to score Uribe and Yasiel Puig followed with another run-scoring hit.
Los Angeles added one in the third as Ethier doubled and scored on A.J. Ellis' base hit to center.
Toronto broke through in the home half with a pair of runs. With two on and two outs, Cabrera singled to center to score Edwin Encarnacion. DeRosa followed with a bloop single to right to plate Adam Lind.
Adrian Gonzalez scored on Ethier's double-play ground out in the fourth, and the Dodgers added four more runs in the sixth.
Hanley Ramirez walked and Ethier reached on a Lind fielding error. Ellis followed with a base hit to center field to score Ramirez. After Schumaker singled to load the bases, Uribe grounded out to short, but it was enough to score Ethier.
Mark Ellis followed with a sacrifice fly to center and Crawford capped the inning with an RBI single.
In the home half, Cabrera scored on Brett Lawrie's groundout and Rasmus crossed the plate after a wild pitch to make it 10-4.
Los Angeles, though, scored four more runs in the seventh to make it a 10-run game. With runners at second and third, A.J. Ellis roped a base hit to right to score Gonzalez. Schumaker followed with a shot to right field to make it 14-4.
Rasmus singled home DeRosa in the eighth to account for the final margin.
Game Notes
The teams combined for 29 hits ... The Blue Jays committed five errors ... Ramirez went 2-for-5 with a double and two runs scored ... Los Angeles finished 10-for-19 with runners in scoring position.


text:
SP1 - Sapa Easy Trekking 2days/3nights (option 1)
5.30 AM: Arrive at Lao Cai train station. Our staff will pick you up with the sign of your name then transfer to Sapa.
SP2 - Sapa - Easy trekking 2days/3nights (option 2)
1:00 PM – Break for delicious lunch in the local house near by Muong Hoa stream where you can have a nice swim.
SP3 - Sapa Medium Trekking 3days and 4 nights (Option 1)
9:00 AM: Check in the hotel then start a new day by a short trek about 3km down to Cat Cat Village - the home of H'mong minority, visit Tien Sa waterfall and also have chance to take part in a performace art of H'Mong boy and girl.
SP4 : Sapa – Bac Ha 3days and 4nights (Option 2)
2:00 PM – Keep trekking through lush rice-terraces towards Lao Chao village to experience Black H`mong people`s daily life and traditional culture.


text:
Stephen has been rector of St. David's since March 1996. Born and brought up on a Wiltshire farm, and having studied for ordination at Wycliffe Hall, previously he had been a curate in Christ Church Cockfosters, St. Michael's Paris, and All Souls, Langham Place. Married to Gillian, with three children, Bethan, Daniel and Anna, his favourite non-church pursuits are fishing, golfing and Apple Macs!
Ben was born and brought up in Surrey, and studied at Cambridge University. After leaving he worked in a couple of churches in Cambridge before going to Oak Hill College in North London where he spent four years studying theology. He is married to Suzy, and they have three children, Molly, Dylan and Finlay. Ben's oversees the youth work, with other pastoral duties. He loves sport, films, music of all kinds - and playing with the kids!
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Frank W. Hilton, 77
Frank W. Hilton, 77, of Pompano Beach, Fla., formerly of Wakefield, passed away on Dec. 5, 2009. He was the husband of Peg (Clendenning) and the late Edith (Sylvester), and the brother of the late Arthur W. Hilton. Born in Central Falls, he was the son of the late Arthur and Josephine Hilton.
He also leaves a son, Peter Hilton, and his wife, Cheryl; a daughter, Lesley Grimes; stepson Ron Clendenning; stepdaughters, Carol Hopkins, Jacqueline Piro, Nancy Clendenning and eight grandchildren.
He worked at R.I. Engine in Narragansett for more than 25 years. He belonged to Hope Lodge #25 Freemasons for 50 years, Unity Chapter #12 Royal Arch, Narragansett Commandry #12 Knight Temple, R.I. Shriners – Legion of Honor and Directors Staff, U.S. Navy Seabee Veterans of America, American Legion Post #157 and Coventry-West Greenwich Elks Lodge #2285. He had been a volunteer for the Wakefield Fire Dept. and a member of the South County Ambulance Corps for many years.
The funeral service will be held at 11 a.m. on Saturday, Dec. 19, at the R.I. Veterans Cemetery Chapel, with a reception immediately following at the South Kingstown Elks Lodge #1899, 60 Belmont Ave., Wakefield.
In lieu of flowers, memorial donations may be made to the Seabee Museum, Building Fund, 21 Iafrate Way, North Kingstown, RI 02852.


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Kayla Lynette Basham and James Alan Cooper
Jr. and Nita Basham of Lawrenceburg and Alan and Vickie Cooper of Mackville announce the engagement and forthcoming marriage of their children, Kayla Lynette Basham and James Alan Cooper.
A wedding is planned for 8 p.m. on Saturday, July 31, 2010 at the Don Cooper Farm (next to Corinth Christian Church) at 1011 Corinth Road, Lawrenceburg.
All friends and relatives are invited.
By Jeff Moreland
Editor/General Manager
The doors of Hammer Chevrolet have closed. The lights are off, the sign is gone, and the lot is empty.
General Motors officially closed the Springfield dealership Tuesday, July 13, according to Eddie Franklin, a Columbia, Ky., based auto dealer who had been managing the local dealership for Hammer recently.
Registration for 2010 fall semester classes is under way at Elizabethtown Community and Technical College's Springfield Campus. ECTC will offer 19 courses at the Springfield Campus during the fall term, which begins Aug. 16. The schedule includes both day and evening classes and features three foundation courses, three general education courses and 13 technical program courses/labs.
SCC Sports Information
Former St. Catharine College right-hander Josh Lueke was traded to the Seattle Mariners from the Texas Rangers in the Cliff Lee deal last week. Lueke was an NJCAA All-American pitcher for the Patriots in 2006 and signed with Northern Kentucky University following that year. He was a 16th round pick of the Rangers in 2007. Lueke had a career 1.01 ERA for SCC and won 14 games with 141 Ks in 134 innings in two seasons at St. Catharine (2005-2006).
Local law enforcement officers are ready to send a clear warning to all drivers - if you text while you are behind the wheel of a moving vehicle, be ready to pay. The new state law aimed at penalizing texting drivers took effect on Thursday. The law also prohibits drivers under 18 years of age from talking on a cell phone while they are driving. It's all in an effort to cut down on the number of accidents involving distracted drivers.
Blue mold continues to be an issue in Connecticut, North Carolina, and Pennsylvania as of July 12, with new reports coming in from western NC during this past week. Current forecasts from North Carolina State University indicate a low threat to Kentucky and surrounding areas from the known sources of disease. This information can be accessed at http://www.ces.ncsu.edu/depts/pp/bluemold/ and then selecting 'Current Forecast'. It seems that blue mold is beginning to creep westward, and may eventually reach the Commonwealth.
Special to The Sun
The Lincoln Homestead Men's Club played their annual President's Cup match against the Lebanon Country Club this past weekend. The teams consisted of 13 players from each course. They played four nine-hole matches in Ryder Cup style match play. The Lincoln Men's Club needed to win 15.5 out of 30 possible points to regain the cup that was lost last year to Lebanon in a landslide defeat.
This year, Captains Joe B. Yates and Kurt Blandford assembled a team to go up against a strong Lebanon squad.
By Jimmie Earls
Sun Sports Writer
When the St. Catharine Patriot baseball team takes the field next season, a familiar face will be among those at Edelen-Haydon Field. Washington County graduate Joe Joe Simms is among the latest crop of players that have committed to playing for head coach Luther Bramblett's Bat Pats.
DeVona Hickerson has been named the new principal at Washington County Elementary School.
The school's site-based decision-making council announced the hiring Friday morning, and a special reception took place for Hickerson in the WCES library Friday afternoon.
The summer continues to be a busy time for Washington County 4-H members. From horse shows, cattle shows to shooting sports competitions and rabbit and poultry shows, our 4-H members continue to excel and receive many honors. Over the next several weeks, especially leading up to the Kentucky State Fair (August 19-29) as many pictures and results will be included as possible. A special thanks goes to The Springfield Sun for all they do to promote our youth and their achievements in our community!
Copyright © 2018
The Springfield Sun is your source for local news, sports, events and information in Springfield, KY, and the surrounding area.


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Vt Yankee, utility settle over tower woes
Amount of settlement will not be disclosed
Vt Yankee, utility settle over tower woes
Amount of settlement will not be disclosed
BURLINGTON, Vt. —
Vermont's largest electric utility and the owner of the state's only nuclear power plant, Vermont Yankee, have settled a lawsuit about the costs of replacing power after the collapse of a cooling tower in 2007 caused the plant to reduce output.
The terms of the settlement between Green Mountain Power and Entergy Corp., forbid the parties from disclosing the amount of the settlement.
When it filed its lawsuit, Green Mountain Power asked for $6.6 million to cover its cost of replacement power it had to buy after the 2007 collapse and another cooling tower problem a year later.
GMP spokesman Robert Dostis said the money from the settlement will lower electricity costs for consumers and will be reflected in the new rate for next year.


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Hotel Offers and Short Breaks in the UK
You will find the best priced breaks and offers in Scotland and Yorkshire for Crerar Hotels direct with us online. We hope that you will find inspiration, great seasonal offers, spa breaks and spa days.
Be sure to come back regularly and check out our latest breaks or you can sign up at the foot of this page to receive the latest offers direct to your inbox.


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Mike Birbiglia
By nature of the beast and by his own admissions, Mike Birbiglia does not fill the mold of stereotypical class clown. Far from a gregarious powerhouse of wild humor, the manner in which the slightly reserved comic delivers a line is less focused on drawing a short unison laugh from the crowd; rather, he weaves the line into a string of strange and dreamy observations about the world that leave his audience not only rolling on the floor but highly engaged.
In addition to a few Comedy Central specials, numerous comedy festivals and regular reading excerpts from his blog (My Secret Public Journal) on The Bob and Tom Show and other radio programs, Mike boasts on his résumé late show appearances for both Conan O' Brien and David Letterman and his newest project: a self-exposing one-man Broadway show co-produced by Nathan Lane entitled Sleepwalk With Me.
In Mike's observations, former President George Bush is reminiscent of that neighbor at local barbecues who just insists a little too hard on playing wiffleball and getting upstaged at a college campus show by the emergency testing of fire alarms. His jokes are not choppy one-liners, they are thoughtfully hysterical chapters to an endearing long running personal narrative where the joke really is at his own expense. And although since its conception comedy has always been cozy with the concept of storytelling, few can craft such a masterfully embarrassing brand of comedy as this particular standup can.
Becky Fritter: Let me begin by saying that you are pretty exposing of yourself in your material, and I will reciprocate by admitting I'm pretty curious as to what caused you to approach comedy in such a way in the first place.
Mike Birbigilia: I think it was all in the process. It wasn't necessarily something I came out of the gate doing. My first interests in comedy came from watching Bill Cosby specials. And when I was in high school, the first comic I ever saw was Steven Wright. I remember thinking, "This is the type of comedy I want to do; I think I could do that." And of course I tried it, and found out I actually can't do it. (laughs) I failed miserably for a long time, like most comedians. There were certain comedians that I studied over the years, like Richard Pryor and Bill Cosby, and I noticed that with all of the observational comedy that's still popular, it really is flooding the marketplace. So why not try something that's a little more personal where you're giving something to the audience? When you open up to an audience, I've found that there's a chain reaction where people will come up to me after a show and tell their stories to me. Openness can be an infectious phenomenon and that's something I'm exploring heavily in Sleepwalk With Me.
BF: Forgetting the obvious inspirations like Steven Wright, do you take any inspiration from authors of autobiographical humor? Like David Sedaris, for example?
MB: Yeah, of course. And I love David Sedaris. You know, I was an English major in college – studied playwriting and filmwriting – and the thing with Sleepwalk With Me is that it was originally a play with other actors. Over time, I wrote it as a one-person show and kind of experimented by performing parts in my standup and telling these sleepwalking stories on stage. I didn't know if it would be well received, but I actually found that the laughs were bigger than what I'd get out of my usual material.
BF: So Sleepwalk With Me is inarguably the most revealing of your material.
MB: It definitely is.
BF: Does that mean enough time lapsed where you're able to poke fun at these memories you cover in Sleepwalk With Me, memories that might have been previously quite painful or not funny?
MB: Yeah, I think for the most part. I just turned thirty and you know, I'm now starting to come to grips with things that happened in my early twenties. Sometimes it hits too close to the bone but most times it works well. Ultimately, you figure out how funny you can make these memories through a live audience, though.
BF: Most of your fans are aware of the serious sleepwalking disorder you have but other than that, what kind of memories are in the new show?
MB: Of course I can't give too much of the show away, but I had a malignant tumor in my bladder when I was nineteen, so I cover that. In my early twenties I was engaged for a while. Things like that.
BF: Can most tragedies be made comedic?
MB: If done well. Not too long ago, I went to Walter Reed, the military hospital and I was performing for the USO. I talked with soldiers who were laid up with some serious injuries and a lot of the laughter from those meetings came not from me telling jokes or forcing comedy into the situation, but mostly from the soldiers talking about what happened to them. It seemed cathartic for them.
BF: How would you feel about exploring the actual print publication of things like your "Secret Public Journal" instead of delivering the stories onstage?
MB: Yeah, I wrote a couple screenplays when I was in college and I hope to make films someday. I worked on a pilot for CBS loosely based on my life, and although it didn't get picked up I have some film scripts that I'm working on. Also, I was on This American Life recently and told my sleepwalking story. Mostly I'm working on my new show, because what's great about live performance on Broadway is that ultimately you have control over the content.
BF: As far as the content itself… why do you think social discomfort is so funny to us all?
MB: Well, it seems like people can relate to it, which is something I never realized until I started telling my own stories on My Secret Public Journal; the most embarrassing stories, like the old millpond story, where I'm humiliated as a child after jumping out of this tree and landing on my back… the gist of it is that every summer, my friends jumped out of this tree into a pond, and I never did it because I was afraid, until one summer where I jumped from the tree and landed on the water with my back on the surface of the water at a flat plane. There was this gunshot noise from me hitting the pond, and around ninety-nine gallons of water rushed so far up my ass it felt like it was coming out of my mouth. Kind of like a back alley colonoscopy. And as I'm underwater, I can hear laughter from above the surface, and the whole point to the story is, when you're underwater and can hear people laughing, it's loud. I remember thinking as a little kid, "I'm not sure these people are really my friends… but they are my friends." Which is sad. Things like that, that's a story I hadn't told people for years
And that's usually how stories end up in my act, I'll be drinking with a friend after a show and I'll be telling stories that are embarrassing or painful, but they're laughing so hard at it I end up experimenting by putting those stories onstage.
BF: To shift the tone for a bit, I just don't know if it'd be right to interview a comedian about the value of their work without incorporating some absurdity in here. So for those who don't know, give a brief rundown of what happened with the Erie Zoo incident and how you saved face.
MB: Okay, what happened with that was I made a joke about the Erie Zoo in one of my specials, about how some towns are so small they shouldn't have a zoo. I was in Erie, Pennsylvania, and it was so small it was almost as though they let the guy in town with the most animals have a zoo where he's like, "We have penguins!" and you're like, "But that's a dog..." (laughs)
So when the Comedy Central special aired I got all this hate mail from people in Erie, telling me to find another small town to make fun of. So I talked about that on the radio and for interviews and whatnot, and I ended up actually having a gig there in Erie. So the owner of the zoo came to the show and offered me a private tour. I mean, I got a backstage pass where I got to feed a polar bear, which was my dream because I love animals. And everything was great until later in the week, when there was a story in the news about how the polar bear at the Erie Zoo died. And that left me like, "What? I killed the polar bear?" So I gave a big donation to the zoo – or big for me, anyways – for the zoo to get a new polar bear.
BF: Was it disappointing that the biggest controversy you've ever started involved furry creatures?
MB: A little, but I must admit that the local Erie news coverage of that whole thing was hilarious. Local news coverage is always the funniest.
BF: I did see that, and when the journalist that was interviewing you hit you in the arm when she found out you said something snarky about the zoo?
Yeah, something like that! There was definitely some physical violence. (laughs)


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NH victims of Boston Marathon bombing: Struggles aren't over, but kind acts buoy themBy BENJAMIN C. KLEIN
Union Leader Correspondent
May 12. 2013 9:53PM
How to helpThe Galvis Fund
The Brassard Recovery Fund
Four weeks after the Boston Marathon was transformed from a celebration into a tragedy by two bomb blasts, many Granite Staters who were at the finish line are now facing difficult physical, emotional and financial challenges.
Karen and Ron Brassard of Epsom were injured in the blast along with their daughter, Krystara, a student at Northeastern University in Boston. Karen said the family was standing only 10 feet away from one of the blasts. Shrapnel tore into her left ankle and right leg and blew away part of Ron's calf muscle while severing an artery. Krystara suffered an ankle injury.
Combined, Ron and Karen have already have had to endure five surgeries. Karen is scheduled for another one today to clean out an infection doctors recently discovered.
"It's frustrating, two steps forward, one step back ...," she said.
Four weeks after the blast, Karen Brassard said her family has good days and bad days.
"Our daughter has been amazing; she has been helping to take care of us. Fortunately her classes basically already ended, so she came home with us. She is our chauffeur, housemaid; she has been everything for us because we aren't supposed to be up doing anything," Karen Brassard said.
For Alvaro and Martha Galvis of Nashua, the Boston Marathon used to be a holiday. The pair, who hadn't missed a Boston Marathon in 35 years, are now struggling to recover after being wounded during the attack.
Standing about 20 feet away from one of the blasts, Alvaro Galvis took shrapnel hits to his back and leg, while his wife's hand was shattered and her leg seriously injured. While Alvaro is up and moving around, he said his mobility is nowhere near what it was. He added that he has been having some problems with memory loss, and that doctors have scheduled a brain MRI.
Martha Galvis will remain in a rehabilitation center in Boston for the foreseeable future as she undergoes multiple reconstructive surgeries on her hand and learns how to walk again. She is scheduled to undergo her fifth surgery on her hand later this month.
"My wife has taken a few steps, it is fantastic, it gave her a sense of independence — the first steps she took in 22 days," Alvaro Galvis said.
Concerns, support
Both Galvis and Brassard expressed concern that they and their spouses might not be able to return to work, and worry about their medical bills.
"Medically, I am not sure what we are paying out of pocket, and with our uncertain work situation, there are a lot of unknowns," Karen Brassard said.
Currently on disability, Alvaro Galvis said he is unsure when he would be able to return to work; his wife, Martha, will probably never be able to, he said.
Galvis and Brassard both said they have been buoyed by the response from Americans across the country, who have sent money, cards and good wishes.
"It is mind-boggling the outpouring of well wishes; we have gotten over 140 cards," Galvis said.
Galvis added that along with family, neighbors and friends, first lady Michelle Obama, Gov. Maggie Hassan and Nashua Mayor Donnalee Lozeau have all visited.
Karen Brassard said the FBI is helping to pay for her sister to fly in from Virginia and stay with her for a while.
"There has just been hundreds and hundreds of stories of outreach, and it has helped turn all that negative around; it helps put the negative so far in the background that you don't dwell on it and you don't think about it," she said.
Brassard said she was particularly touched by a donation and message her family received from a 12-year-old boy from Missouri.
"We cried as we read it ... He said he had been saving his allowance for something important and that this was it," Brassard said.
Brassard also said her husband, Ron, had a great time throwing out the first pitch before last Tuesday's Red Sox game at Fenway Park.
"He was nervous before going out there, but he threw a strike," she said, "and leaving the field, the crowd stood and it was just unbelievable and overwhelming how kind people are."
Both the Brassard and Galvis families are concerned about the psychological effects of the blasts.
"I am thinking about seeking help for post traumatic stress disorder," Karen Brassard said. "I am not sure what the rest of my family will do, but for me I feel I should."
She said she saw a therapist briefly while she was in the hospital. Now that she has been home, she has been finding it difficult to process what has happened, she said.
Alvaro Galvis said that he and his wife are currently seeing a therapist. He said he has difficulty with loud noises and crowds, and that he is prone to flashbacks.
University of New Hampshire athletic trainer Jon Dana has worked the Boston Marathon for 36 years. He was near the finish line when the bombs went off and said he is lucky he wasn't hurt.
"It was like a war zone, not that I have ever been in one, but I imagine that this is as close as it could get; it was a very strange reality being on a street in Boston," Dana said.
Dana said he rushed in to help any way he could, and found himself trying to soothe and encourage victims.
"I probably will always feel guilty that I didn't do more, but in a situation like that I don't know that anyone could have done enough," he said. "I haven't spoken to one athletic trainer who felt they did enough."
Dana said that he, too, is concerned he might be suffering from post traumatic stress disorder.
"The very first day back at UNH, I heard a loud noise from a dump truck and it scared the heck out of me, but now as long as I can identify the source of the noise, I am OK," Dana said.
Dana said he has no plans to stop working at the Boston Marathon.
"I just want to get back on the horse ... I am not going to bail just because it went bad once," he said.
New Hampshire Union Leader running columnist Andy Schachat wasn't physically hurt, but was close to the finish line working on a story about the marathon when the bombs exploded.
"It has been very emotional; I feel a tremendous amount of sadness," Schachat said.
He said that it has been good for him to talk about what happened and to share the stories of what he saw. Schachat added that it was cathartic for him to visit the site of the finish line about two weeks after the bombings.
"I was touched by the tribute that has been set up," he said.
Public Safety Human Interest Running New Hampshire Top Section Stories


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Clydesdales ramp up preparations against runners-up
THE Toowoomba Clydesdales will look to build on their win over Ipswich as they prepare to tackle Wynnum-Manly in their FOGS Cup Colts Challenge trial match tomorrow.
The Clydesdales put in a strong performance across the park against Ipswich last week, however, coach Scott Hart believes there is still improvement in the side.
"I was very pleased with our performance last week particularly in defence," Hart said.
"The game did get scrappy at times and we know there are areas we can improve in."
The side can expect a stern test this weekend against a Wynnum-Manly side that finished runners-up in last year's FOGS Cup Colts Challenge.
"Wynnum-Manly are a side that will test us, they're really top of the tree," Hart said.
"We are expecting this to be a tough hit out, but we want to test ourselves against the best."
A 22 man squad has been selected which will give players the opportunity to impress the coaching staff and nail down a regular team spot for round one.
The clash also marks the first home appearance for the Clydesdales this year and the side is looking to make their home ground a fortress once again this year.
"We are looking to make Gold Park a place where the other teams don't like to come," Hart said.
This will be the Clydesdales final trial match before their season opener against the Sunshine Coast away on March 16.


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Hello fellow Cedar Key folks.
Hope everyone is successful at finding ways to stay cool.
Our water has gotten another dose of river water. A couple days of northwest winds pulled it around the corner to us.
We now have tea for water as of now.
As you head southeast it clears up a bit.
The clarity doesn't seem to mess with the fishing much, just not the prettiest scene.
If you currently subscribe or have subscribed in the past to the Cedar Key Beacon, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
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Africa's entertainment and media industry is experiencing a third wave of convergence due to the fact that the borders that once separated the entertainment and media (E&M), technology and telecommunications industries are blurring in the battle for the attention of the consumer in a world that is rapidly digitising.
3 days ago
Ogilvy Africa recently hosted a successful media workshop that saw 25 senior media planners coming together from Angola, Malawi, Botswana, Mozambique, the DRC, Uganda, Tanzania, Kenya, Zimbabwe, Namibia, Nigeria and South Africa.
29 Sep 2004
A favourite of celebs - the plush Johannesburg arts, culture and entertainment centre, Kilimanjaro, is wholly South African-owned, with Zimbabwean business tycoon Mutumwa Mawere, having no stake in the company's ownership. So says Chairman of the Kilimanjaro Board of Directors, Shepherd Mahowa.
7 Jun 2004
Zimbabwe's only independent daily newspaper, The Daily News, and its sister publication, The Daily News on Sunday, will lay off the bulk of their staff by the end of the week.
24 Feb 2004
The Nelson Mandela Institute has published a new study on media laws in four southern African countries. "SADC Media Law: A Handbook for Media Practitioners" gives an overview of media laws and journalistic practices in Malawi, Namibia, South Africa and Zimbabwe.
13 Jan 2004
The Zimbabwe government is planning to introduce new measures to police all broadcast and Internet based information circulation in a bid to control the flow of information in the country.
MISA 17 Dec 2003
The International Federation of Journalists today called for a worldwide campaign among journalists' groups to defend the Daily News in Zimbabwe after a weekend in which police closed down the independent daily for a second time and the paper's director was arrested at his home.
28 Oct 2003
The Supreme Court of Zimbabwe has declared unconstitutional certain sections of the Broadcasting Services Act (BSA) that gave the minister of information and publicity the power to licence would-be broadcasters.
MISA 2 Oct 2003
Zimbabwe's beleaguered Daily News has been refused its hastily prepared registration as a publisher on Saturday. This follows a court victory allowing it to resume publishing, after police twice raided its offices and confiscated equipment.
19 Sep 2003
The World Association of Newspapers and World Editors Forum have asked the President of Zimbabwe to repeal the country's repressive media laws and to allow the country's only independent daily to begin publishing again following its forced closure last week.
16 Sep 2003
Zimbabwe's only independent daily newspaper, the Daily News, which was shut down on Friday for operating without being registered with the state's Media and Information Commission (MIC), will be appealing to the Supreme Court this week in a bid to resume publishing.
14 Sep 2003
SAMUEL Nkomo, the Executive Chairman of Associated Newspapers of Zimbabwe (ANZ), has disclosed the reasons for the dismissal of The Daily News' founding Editor-in-Chief, Geoffrey Nyarota.
7 Jan 2003
Geoff Nyarota, the founding editor of The Daily News, the only Zimbabwean daily newspaper not under the control of the ruling party, has been fired, reputedly for insubordination.
5 Jan 2003


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Please note: You are viewing an archived Bucknell University news story. It is possible that information found on this page has become outdated or inaccurate, and links and images contained within are not guaranteed to function correctly.
By Kathryn Kopchik
LEWISBURG, Pa. — Ballet Hispanico will grace the Weis Center stage at Bucknell University on Friday, Nov. 1, at 7:30 p.m.
Artistic director Eduardo Vilaro will give a free pre-performance talk from 6:45 to 7:15 p.m. in the Weis Center Lobby.
The performance is sponsored, in part, by The Standard-Journal in Milton.
Celebrating 43 years of dance and culture, Ballet Hispanico is recognized as the nation's premier Latino dance organization. The company has performed for an audience of nearly 3 million, throughout 11 countries, on three continents.
Ballet Hispanico's performance will include a dozen dancers and four dance pieces: "Jardi Tancat", "Sombrerísimo", "Sortijas" and "Mad'moiselle." There will be two 15-minute intermissions in the performance.
Based on Catalonian folk tales sung by Maria del Mar Bonet, "Jardi Tancat" won first prize at the International Choreographic Workshop in Cologne. With equal shades of passion and melancholy, the ballet evokes the despairing yet hopeful prayers of Spaniards who wait for rain on their barren land.
An absorbing exploration of individuality, "Sombrerísimo" is an athletic tour de force for six men, full of rhythmic agility and stylistic flair. The work was specially commissioned for the 10th anniversary of New York City Center's Fall for Dance Festival.
"Sortijas" (Rings) is a duet that celebrates Latino tradition by representing the circular ties of family and friends that link communities together over generations. "Mad'moiselle" is a new work that explores iconic male/female images and gender identity in Latin American cultures.
The works expand on founder Tina Ramirez's legacy of exploring the diversity of Latino culture through a fusion of classical, Latin and contemporary dance powered by theatricality and passion. Led by Artistic Director Eduardo Vilaro, the company boasts a rich and diverse repertory of more than 100 works by foremost choreographers and emerging artists.
Vilaro joined Ballet Hispanico as artistic director in August 2009, following a 10-year record of achievement as founder and artistic director of Luna Negra Dance Theater in Chicago. He has been part of the Ballet Hispanico family since 1985. As a dancer in the Ballet Hispanico Company, he performed works by Vicente Nebrada, Talley Beatty, Ramon Oller and other audience favorites.
As an educator he assisted Ballet Hispanico founder Tina Ramirez in developing a program for children living in temporary housing and was involved with many aspects of the organization's education residencies.
Vilaro is an accomplished choreographer, having created more than 20 ballets for his own company in addition to the Ravinia Festival, the Chicago Sinfonietta, the Lexington Ballet and the Civic Ballet of Chicago. In 2001 he received a Ruth Page Award for choreography, and in 2003 he was honored at Panama's II International Festival of Ballet for his choreographic work.
This tour of Ballet Hispanico is funded through Mid Atlantic Arts Foundation's ArtsCONNECT program with support from the National Endowment for the Arts Regional Touring Program.
The presentation of Ballet Hispanico was made possible by the MetLife Community Connections Fund of the New England Foundation for the Arts' National Dance Project. Major support for NDP is also provided by the Doris Duke Charitable Foundation and The Andrew W. Mellon Foundation.
Tickets for the performance are $20 for adults, $16 for seniors ages 62+, $10 for youth under 18, and $10 for college students.
Tickets can be purchased online at http://www.bucknell.edu/BoxOffice or by calling the Campus Box Office at 570-577-1000.
Tickets are also available in person from several locations including the Weis Center lobby weekdays 10 a.m. to 4 p.m.; the Barnes & Noble at Bucknell University bookstore in Lewisburg weekdays and Saturday, 11 a.m. to 7 p.m., and Sunday, 12:30 to 4 p.m.; and the CAP Center Box Office, located on the ground floor of the Elaine Langone Center, weekdays, 10 a.m. to 2 p.m.
For more information about this performance contact Lisa Leighton, marketing and outreach director, at 570-577-3727 or by email at firstname.lastname@example.com.
The next event in the Weis Center's 2013-14 Series is a concert by Venezuelan-born classical pianist Gabriela Martinez on Friday, Nov. 8, at 7:30 p.m. Tickets for the performance are $20 for adults, $16 for seniors ages 62+, $10 for youth under 18, and $10 for all college students.
For more information about the Weis Center for the Performing Arts, go to bucknell.edu/WeisCenter or facebook.com/WeisCenter


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Powerful & versatile, the WX 500 Series provide dependable splitting force and fast, efficient workflow for wood up to 24" long. With your choice of Honda engine, the WX 500 Series is perfect for everyday rental use or seasonal use at home.
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