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Glad to see that both ladies had pussy hair. I never had a swinging situation, but would have really enjoyed one.
When our new neighbor came over to my bf and I and told us she was single.I peeled off her clothes while my bf dove straight for her tight little pussy as he licked her I sucked on her big nipples and then he brought his big hard dick to her mouth so I could taste her pussy,then she started to lick my pussy as he entered her from behind where he fucked her for quite some time as she came several times as he pulled his dick out of her and shot his load for us to share.Welcome to the neighborhood I said as we slurped up his big load of cum.
When I moved to a new neighborhood after my divorce and met the couple next door I had heard they were swingers and I had never been with a woman before.They asked me over for supper and after the wife started to get real close to me and then running her hands all over me as she sucked on my nipples and her hubby brought his rather large dick to my mouth.She lifted my dress and started licking my pussy as he drove his cock in her from behindSoon he started fucking me from behind as she rimmed my ass and just as I was about to cum he pulled out and shot his load in my rosebud opening where she could lick up every last drop.
i wanna see more blowjob
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What Would Bob Do? Removing Wall-to-Wall Carpeting
Bob Vila answers a reader's question about removing wall-to-wall carpeting. To submit a question of your own, visit the Forum!
I am moving to a new house where the living room and dining area have wall-to-wall carpeting. I asked the previous owner, and he told me there is hardwood flooring underneath. Could you please tell me how to remove carpet?
Even with regular vacuuming, carpeting accumulates a great deal of dust, dirt, and debris. So if and when you finally decide to rip it up, be sure to give the floor covering one last good vacuuming. Empty the room of furnishings, open the windows, and don your dust mask—then get to work!
MATERIALS AND TOOLS Available on Amazon
– Large contractor trash bags
– Nail puller pliers
– Steel putty knife
– Flat pry bar (at least 15″)
– Hammer
– Utility knife (or tin snips)
– Leather work gloves
– Carpet padding adhesive remover (optional)
– Scraper (optional)
Was your carpeting installed under shoe molding? Assuming it was, the first thing to do is remove that trimwork with your putty knife and pry bar. Check the molding for damage: If it remains in good shape, save it for reuse. Chances are the trim is full of nails; when pulling them out, take care not to inflict any avoidable damage. If the molding looks a little worse for wear, consider giving it a fresh coat of paint prior to reinstallation.
Now that there is no obstruction between you and the carpeting, use a utility knife or a sharpened pair of tin snips to cut the material into three- or four-foot-wide strips. (Cut all the way through the backing but stop short of the flooring beneath.) Once done, begin pulling the carpet away from the tack strips on the perimeter. Roll up the sections as you remove them, placing them into heavy-duty trash bags ready for disposal.
Related: Bob Vila Radio: Recycling Carpet
Go to work on the tack strips, which are typically nailed to the floor and have rows of staggered tacks that face up to "grab" the carpet. Because the tacks are so sharp, it's wise to wear leather work gloves at this stage. Insert the hooked end of your pry bar under a tack strip, then press down on the long end to lift the strip. Place all strips within rolls of carpeting, so the tacks can't tear through the plastic garbage bags.
The final step is to remove the carpet padding. If it has been installed with adhesive, laborious scraping may be necessary, or you can try a commercially available adhesive remover. If the padding has been stapled into place, you can rely on nail puller pliers to do the job without gouging your floor surface. Note that before being able to grab the nails with pliers, you might first have to coax them a little with a putty knife.

subset: commoncrawl


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NAIROBI, Kenya (AP) — Gunmen believed to be Somali militants killed six people in an overnight attack on police posts near Kenya's border with Somalia, Kenya's police chief said Sunday.
David Kimaiyo, the inspector general of Kenyan police, said two of the victims in the Saturday night attack were Kenyan police officers and that six more are missing. The al-Qaida-linked Somali militant group al-Shabab claimed responsibility in Twitter updates, saying it killed eight people in the cross-border attack and wounded more than a dozen. The militants also said they had seized two Kenyans in the attack as well as weapons and boxes of ammunition.
The bodies of two administrative police and four civilians were discovered in the bush hours after the militiamen attacked the Abdisugow and Damajale police posts, Kimaiyo said, adding that firearms were missing at the posts. The dead included a teacher, a Red Cross officer and a 15-year-old boy, he said. Two other people —including a village chief — were shot and seriously wounded in the attack, he said.
"We will pursue the attackers to the end and enough officers are currently involved in the operation," he said.
Kimaiyo said he believed the attackers belong to Somalia's al-Shabab, which has staged many attacks inside Kenya in retaliation for the Kenyan government's decision in Oct. 2011 to send troops into Somalia to battle them. The Kenyan government sent troops there after several cross-border attacks and kidnapping of foreign tourists that were blamed on al-Shabab.
Al-Shabab was working to establish a new generation of East African jihadists, a report by the United Nations warned in July 2011. The extremists represent a new security challenge for the region and wider international community, the report said.


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June 17. 2013 7:37AM
Hooksett mother arrested for making repeated 911 calls, police say
HOOKSETT – A local woman who police say repeatedly called police to remove her teenage son from her home was arrested for misusing 911.
Police said the incident began just before 5 p.m. Sunday when Darlene Gladstone, 48, of 10 Harmony Lane called police and asked them to remove her 18-year-old son because she did not want him there anymore.
No crime had occurred at the residence to allow officers to remove the teen and they left, police said. About 20 minutes later, police say Gladstone called 911 again asking that her son be removed.
Police said there still was no reason to remove him and she was told 911 was for emergency situations only. Eleven minutes later at 5:23 p.m., Gladstone allegedly called for a third time, again requesting her son be removed and again no crime having occurred, according to police.
Gladstone was arrested after an officer went to her home and determined there was no crime. Gladstone, who police said was visibly intoxicated and struggled when being handcuffed, also was charged with resisting arrest.
What's next:
Gladstone posted $3,000 personal recognizance bail. She is to be arraigned July 17 in 6th Circuit Court, Hooksett District Division.


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Former 'Bachelor' Winner Shayne Lamas Is Pregnant!
There's another "Bachelor" baby on the way!
Shayne Lamas, 25, who was formerly engaged to Season 12 Bachelor Matt Grant in 2008, is expecting her first baby with husband Nik Richie. "The Lamas-Richie family is happy, healthy and definitely pregnant," the daughter of soap star Lorenzo Lamas tweeted April 19. Congrats!
The mom-to-be showed off her pregnant figure in a bikini for TMZ.com.
Within hours of meeting one another last year, Shayne and Nik, who is the co-founder of celebrity site The Dirty.com, wed in Las Vegas. Now, it's time for baby!
–Leigh Blickley
Get more on The Bachelor:


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CARACAS, Venezuela (AP) — Venezuela's top security official says authorities have captured an alleged Colombian drug trafficker.
Justice Minister Nestor Reverol says National Guard troops were joined by officials from the National Anti-Drug Office to catch Juan Carlos Pena Silva on the Caribbean island of Margarita.
Reverol announced the capture on Thursday through messages posted on Twitter, saying the suspect is wanted on drug trafficking charges in the United States and in neighboring Colombia.
Venezuela is a major cocaine transit country.
Colombian and U.S. officials say the majority of smuggling flights bound for Mexico and Central America pass through the South American nation.


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Stolen 500-pound statue found in Charlotte woman's yard
Stolen 500-pound statue found in Charlotte woman's yard
A 500-pound statue stolen from a flower garden in Charlotte is back in place after a woman found it in her front yard.
The Charlotte Observer reported that the Splash statue of children playing in rain was taken recently from the garden at Charlotte's Easter Seals UCP Children's Center. It then showed up in the yard of Annie Sherard.
The sculpture had been dumped in Sherard's yard more than two weeks ago. But center officials thought it had been missing for only a few days.
Sherard thought her son had left the sculpture in her yard. When she realized that he didn't, she asked others about it and realized it was the same one missing from the Easter Seals.
Police have no suspects.


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By Mark Hosenball
WASHINGTON (Reuters) - The Senate Intelligence Committee said on Wednesday that the deadly September 11, 2012, attack by militants on U.S. government posts in Benghazi, Libya, was preventable and faulted the State Department for inadequate security precautions.
In the months before the attacks on an American diplomatic post and CIA compound in Libya's second-largest city, U.S. intelligence agencies had issued numerous reports warning that security in eastern Libya was deteriorating and that U.S. personnel and posts in Benghazi were at risk, according to a declassified report issued by the committee.
But the committee said the State Department "failed to increase security enough to address the threat," even though the U.S. diplomatic post in Benghazi had suffered two earlier, but less damaging, attacks during the previous six months.
Four Americans, including Christopher Stevens, the U.S. ambassador to Libya, were killed when militants attacked the lightly protected U.S. diplomatic compound in Benghazi and a better-fortified CIA base nearby on the night of September 11.
The attack became a political flashpoint in Washington in the run-up to the 2012 election, with Republicans arguing that President Barack Obama tried to play down its significance as he campaigned for a second term.
The Senate panel said it found no evidence that U.S. spy agencies or the State Department had received specific warnings pinpointing that day for an attack. However, it said the CIA and State Department had both sent "general warning notices to facilities worldwide" about possible attacks on the anniversary of the September 11, 2001, al Qaeda attacks on the United States.
"Despite the clearly deteriorating security situation in Benghazi and requests for additional security resources, few significant improvements were made by the State Department" to the diplomatic compound where Stevens died, though the CIA base was better protected, the report said.
The committee said murky intelligence reporting in the immediate aftermath of the attacks led to confused or erroneous public statements by "policymakers" who initially blamed the attack on a protest against a anti-Islamic video produced in the United States that had appeared on the Internet. The committee said U.S. spy agencies "took too long to correct these erroneous reports."
A CIA spokesman said the agency had cooperated with the investigation and will "examine the committee's recommendations pertaining to agency practices and procedures."
A State Department official said, "The Department is focused on preventing another tragedy like this one."
(Reporting by Mark Hosenball; Editing by Doina Chiacu)


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Residents will soon benefit from a convenient, easy way to recycle materials in Garland. Environmental Waste Services (EWS) will implement automated and manual collection single stream recycling this summer, which will allow residents to recycle more materials and combine all recyclable materials into one recycling bin. Automated Collection Single Stream Recycling EWS will begin automated collection single stream recycling for more than 8,000 households in designated areas throughout the city. Customers in these areas will receive a 95-gallon container that will be serviced by automated recycling collection vehicles. Automated collection for customers who live in the yellow areas will begin June 19 – 22, and automated collection for customers who live in the blue areas will begin the week of June 26 – 29. Manual Collection Single Stream Recycling Customers who do not live in the designated areas for automated collection will continue to receive manual collection services using their 18-gallon red recycling bins(s). Plastic bags may be used to accommodate overflow of additional recyclable material. If plastic bags are needed, place lighter item such as aluminum and steel cans, plastic containers, chipboard and small cardboard boxes in the plastic bags, and heavier items such as newspaper, glass bottles and jars in the red bin(s) to prevent breakage of bags. Manual collection single stream recycling will be used in theses areas until automated collection is fully implemented. Single Stream Recycling will allow customers to recycle more materials including: • Plastics #1 - #5, and #7 • Aluminum and steel cans • Chipboard (cracker and cereal boxes) • Newspapers, magazines, junk mail, office paper and paper grocery bags • Small flattened cardboard boxes • Empty aerosol cans • Glass bottles and jars
( Click here for the automated collection areas )


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Tech earns crucial victory in race for OVC Tournament
COOKEVILLE, Tenn. — Leigh Heffner delivered the Golden Goal in overtime for Tennessee Tech on Sunday afternoon, heading in a Sarah Gawthrop corner kick to break a scoreless tie and give the Golden Eagles a 1-0 victory on Senior Day.
Tech won the corner at the 98:25 mark, and Gawthrop placed it into the box, where Heffner rose out of a crowd to head it into the Austin Peay net, giving the Golden Eagles a crucial victory as they fight to stay alive in the race to qualify for the Ohio Valley Conference Tournament.
The goal was the first-career for Heffner, a junior defender from Arvada, Colo., whose heroics allowed fellow back-line member senior Lindsey Reed as well as Mary Gray Johnson and Krysta Kaump to end their Senior Day on a celebratory note. Gawthrop earned the assist on the play, the first of her season to go with two goals, giving the junior forward five points.
Tech has now won two matches this season on game-winners in sudden-death overtime, with the first coming on a Kris Cambron strike from 40 yards out to beat Jacksonville State 2-1 on Oct. 7. The Golden Eagles are also 2-1 over their last three matches.
Heffner and her teammates turned in a strong defensive performance against the Governors, limiting Austin Peay to five shots on goal in the match and earning Tech's second shutout of the season.
The Golden Eagles had a couple of excellent opportunities to score prior to the game-winner, including a chance with 13 minutes left on the clock when an Emily Homan cross found the head of Ellie Iaciofano, but the shot sailed just wide. Tech had another chance early in the overtime period when Kerri Reid got past her defender and faced a one-on-one with the goalkeeper. Her shot was saved.
Austin Peay took 15 shots in the match, putting five on goal, while Tech took 10 shots and put six on goal. The Governors won nine corner kicks compared to five for Tennessee Tech. TTU goalkeeper Becca Toler saved five shots en route to the shutout while Austin Peay's Haylee Shoaff also notched five. Shots on goal for the Golden Eagles came from Heffner, Iaciofano, Reid, Jacquie Watkins and Taylor Hicks.
The Golden Eagles held Austin Peay's Tatiana Ariza, the third-ranked goal-scorer in NCAA Division I to two shots on the afternoon, neither of which were on goal.
With the victory, Tech surpasses its win total from a season ago with two games remaining.
The Golden Eagles will play their final weekend of the regular season beginning Friday, Oct. 28 at Tennessee-Martin at 4 p.m. and concluding Sunday, Oct. 30 at Southeast Missouri at 1 p.m.
Tech (5-11-1, 2-5-0 OVC) needs to at least earn a split next weekend in order to qualify for the postseason tournament, which begins Nov. 3 and will be held at the site of the regular-season champion.


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CAIRO (AP) — Egyptian authorities extradited two Libyan officials from the regime of deposed dictator Moammar Gadhafi back to their home country on Tuesday, an airport official says. It is Egypt's first high-profile extradition in years.
The official says the two, 71-year-old former ambassador to Cairo Ali Maria and another ex-official, 44-year-old Mohammed Ibrahim Gadhafi, were handcuffed after resisting the transfer.
"They were yelling, 'No!' while they were taken from the vehicle to the plane," the official says.
The two were arrested a week ago along with top Gadhafi aide and cousin Ahmed Qaddaf al-Dam who surrendered to police after hours-long siege laid at his house in Cairo. Al-Dam was also a high ranking intelligence official and for decades was the coordinator between Gadhafi and Egyptian leadership. He remains in detention in Egypt.
The official spoke on condition of anonymity because he was not authorized to speak to the press.
Since Gadhafi was ousted and killed in 2011, Libya has demanded that Egypt handover dozens of officials from the former regime over various charges including corruption and suspected involvement in the country's civil war.
On Thursday, a Libyan intelligence delegation visited Cairo and handed Egypt another list of 88 names. An earlier list comprised 40 names.
Egypt's former President Hosni Mubarak, who like Gadhafi was ousted in a 2011 Arab Spring uprising, had close ties to the Libyan dictator. Human rights groups said Cairo allowed Libyan intelligence to kidnap members of the anti-Gadhafi opposition, notably dissident Mansour Kikhia, who disappeared in 1993. His remains were found in a house in Tripoli in September.
However, Egypt has been traditionally reluctant to hand over exiled politicians or officials from ousted regimes. Egypt offered refuge to Libya's deposed king Idris after Gadhafi's 1969 bloodless coup and also hosted Iran's former shah after the 1979 Islamic revolution there.


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Captain Morgan Rum has expanded their range of spiced rums to include a new "Black" spiced rum. I strongly suspect that the recent success of the Kraken Black Spiced Rum has motivated a move in this direction in order to garner a segment of this market. Of course just as was the case with the Kraken, the launch of the Captain Morgan Black Spiced Rum was accompanied with a slick media campaign to push the rum into the forefront of the rum aficionado's consciousness.
I decided that I should revisit the Kraken, and at the same time review the Captain Morgan Black Spiced Rum. And what better day than Halloween to publish the two reviews. If you are familiar with my previous review of Kraken Black Spiced Rum, you will notice that the review has not changed much. (I did adjust the score a little to reflect my current opinion.) My Captain Morgan Black Spiced Rum review is however, freshly pressed and brand new.
Here are the reviews for your enjoyment:
Review: Kraken Black Spiced Rum
Review: Captain Morgan Black Spiced Rum
Happy Halloween Everyone!


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What you eat has a major impact on how you feel, especially at this time of year, because food is such a major part of the holidays. It's not usually the meals that do you in. It's the snacks, sweets, appetizers, eggnogs and other alcoholic beverages. The U.S.A. is without a doubt the land of the Munch Monster. One-third of the food consumed in this country is nutrient-poor junk food, mostly eaten as snacks. The math is pretty simple. If one-third of your calories come from foods that are devoid of nutrients, either you're going to become malnourished or you're going to gain a lot of weigh, or both..
Taming the Munch Monster calls for some steps that may surprise you:
(1) Don't go hungry--if you're eating out, going shopping or going to a party. Hunger is a slippery slope on which it's really hard to balance. The scene is pretty familiar: you're famished and you're waiting for a meal at a restaurant or a friend's home or shopping for gifts or food. What happens? You eat a basket of rolls, gobble up the hors d'ouvres, grab whatever fast food is handy or buy more food at the market than you really need. Plan your day so you eat before you shop and stow a healthy snack in your bag. When eating out, have a light and healthy snack before you leave home.
(2) Stock your shelves with nutritious food. Deprivation does not work.. The key to healthy eating is an ample and ready supply of the right foods. The right foods supply working calories, calories that bring along with them vitamins, minerals, protein and nutrients like essential fatty acids (EFAs), carotenoids and bioflavinoids, which have gotten so much attention in the nutrition research literature lately. Don't buy foods made with white flour, added sugars (this includes corn syrup), or added fats (especially bad are the hydrogenated vegetable oils-they increase the risk of heart attacks more than butter does). Beware of gourmet muffins no matter how "healthy" they look; they're usually loaded with extra fat. Healthy convenience foods include seasonal fruits like apples and pears, vegetables like carrots or radishes or broccoli florets, a handful of almonds or walnuts or sunflower seeds, some plain low-fat yogurt with fruit or apple sauce mixed in for flavor, or stuffed grape leaves from a Greek or Middle Eastern deli.
(3) Keep water or seltzer handy at all times, especially when you're shopping. It prevents dehydration, a problem made worse by coffee or tea. Drinking water before a meal won't decrease what you eat, but a drink can stave off the munchies if they grab you at the wrong moment. A dash of fruit juice turns plain seltzer into a refreshing spritzer.
(4) If there's one rule about eating that you never violate, make it: eat consciously. Don't eat standing up-except at parties where there's no choice. Don't eat in your car, on the run, while reading, watching TV, talking on the phone or checking your e-mail. (It's OK to eat while engaged in conversation.) Respect your food. Chew it slowly, savoring its flavor, texture and aroma. You'll enjoy it more-and, astonishingly, you'll wind up eating less.
Step Two: Find the Diet Style that Works for You!
Holidays are feast days and food is as much a part of the season's celebrations as gifts and gatherings. You want to stay healthy through it all and enter the next millenium with lots of energy and few regrets. Finding a good diet to guide your palate into the next century seems sensible. It can also be confusing. Our government has established standards for healthy eating. Although they're easy to follow, most of us fall short of them. The architects of the Federal diet built a food pyramid with starchy foods like bread, pasta and rice as the base, dairy products, fruits and vegetables, meat, fish and poultry in the middle, and foods that are mostly made from sugar or fat at the top, where they supply no more than ten per cent of our daily calories. These guidelines have the enthusiastic support of almost all university-based experts in nutrition.
During the past three years, half a dozen books have become huge bestsellers by telling us that the government got it wrong. We need more protein and less starch than we're eating-or than the government wants us to eat. They also claim that fat in the diet is not so bad and may even be good for us. About ten million people have bought these books and many of them will swear that they lost weight without a struggle and, in addition, increased their mental and physical energy. Before the explosion of high protein, low carbohydrate diets, there were two other schools of thought that challenged the official standards. The first is associated with Nathan Pritikin and Dean Ornish. They advocated very low fat, vegetarian diets. Ornish demonstrated improved blood flow to the heart in people following his program and is now setting out to prove that his diet can prevent prostate cancer. In between high protein and high carbohydrate lies "the zone," a carefully calculated balancing act based upon the magic formula, 40-30-30, which stands for 40% carbohydrate, 30 % protein and 30% fat. Despite its claims of uniqueness, 40-30-30 in practice creates a fairly ordinary formula for weight loss, but it does supply more protein and less starch than the official standards call for.
So, what's right for you? The official standards, high protein/low carbohydrate, high carbohydrate/very low fat, or 40-30-30? The first thing to understand about all of these diets is: they all want us to eat less sugar. This is so important, because the amount of sugar eaten in this country has been increasing steadily for over two decades. Sugar is a major factor in the epidemic of obesity that is sweeping the US. When dietary fat was declared a bad thing back in the '80's, all sorts of low fat, high sugar snacks and desserts appeared on our shelves. The result is that people ate more calories, with sugar leading the way.
If you're looking for a healthy diet plan, start by eliminating foods that contain added sugar, whether it's white or brown. Sugar hides in foods under names like "corn sweetener," "dextrose" and "fructose"(actually any ingredient ending in "-ose" is likely to be a type of sugar).
Fruit juice and honey contain sugar, of course, but unlike other sources of sugar, they also contain beneficial nutrients called carotenoids and bioflavinoids that appear to decrease your risk of heart attacks, cancer and stroke. If you need extra sweetness, get it from foods sweetened with pure fruit juice or juice concentrate, or use a small amount of honey. On average, we Americans consume about thirty teaspoons of sugar a day, which provides six hundred calories. We can do a whole lot better. The next step in healthy eating is to eliminate foods that contain "hydrogenated (or partially hydrogenated) vegetable oils." These manufactured fats are now known to be the most dangerous fats that we eat, increasing the risk of heart disease and breast cancer far more than eating meat. You'll be surprised at how many packaged foods contain these. If you concentrate on eating foods that do not contain these two ingredients, you will have taken a giant step toward improving your diet and your health. Then you can ask yourself, should I eat more meat or less meat, drink cow's milk or soy milk or no milk, raise or lower my carbohydrates?
I have spent the last twenty years helping my patients answer questions like that. Experience has taught me that no single diet plan is right for everyone. You might consider a high protein, low carbohydrate diet if your answer to any of the following statements is "yes": (1) I have to eat frequently or I feel weak or shaky. (2) I often feel bloated or swollen. (3) I need a big breakfast to get me through the morning. (4) I feel strong and alert after eating a steak. (5) I just can't lose weight, no matter how little I eat. Because these diets have been demonstrated to increase the loss of calcium from the body (increasing the risk of osteoporosis) and to put stress on the kidneys and the liver, you should discuss this type of diet with your doctor before starting it. High protein diets may be dangerous for people with kidney or liver disease. There is no evidence that a high protein, low carbohydrate diet either increases or decreases the risk of developing heart disease or cancer.
You might consider adopting a very low fat, vegetarian diet if you are attracted to it for philosophical reasons, if heart disease or colon cancer seems to run in your family, or if you answer "yes" to any of the following statements: (1) After eating a steak I feel sluggish or bloated. (2) I am usually constipated. (3) A piece of fruit can give me energy for hours.
If your daily diet shuns foods made with sugar and hydrogenated oils, and if you identify a special need for more (or less) protein and fat, you'll sail through the holidays.
Step Three: Use Nutritional Supplements to Help You Stay Healthy This Winter
The 1990's brought us three major advances in nutritional science. Understanding these advances can help you choose supplements that strengthen your immune system and support your ability to handle stress. Just remember that supplements are not substitutes. They work best when added to a healthy diet.
(1) Change Your Oil! There are bad fats and good fats. The good ones are known as essential fatty acids, or EFA's, and they're concentrated in certain special oils. Our bodies can't make EFA's but we need them for our cells to function properly. EFA's are divided into two families called Omega-6 and Omega-3, because of subtle but important differences in their chemical structure. We need both families in our diets because we lack the ability to covert one type into the other. The past century has witnessed a significant decline in our consumption of Omega-3's due to changes in agricultural practices, food processing and diet. Unless you eat fatty fish like sardines, herring or salmon twice a week or mix ground up flax seeds into your breakfast cereal every day, it can be hard to get from food the same level of Omega-3's your great grandparents were eating. Although they knew nothing of EFA's, your great grandparents knew enough to increase the family's Omega 3's in winter by passing around a bottle of cod liver oil. Recent scientific research has proved the value of Omega 3's. Flax seed oil (which is sold in health food stores) decreases the frequency, severity and duration of respiratory infections in children and fish oil extracts have been shown to relieve menstrual cramps and arthritis pain and to help people suffering from conditions as varied as psoriasis, asthma and colitis. Fish oils may also improve concentration and memory, lower levels of triglycerides in the blood, reduce blood pressure and help people who have undergone coronary by-pass surgery prevent future heart attacks.
I have recommended Omega-3 supplements to my patients for over twenty years, especially during the winter months. Not only do they support a healthy immune system, they often help symptoms like dry or rough skin, dry hair and soft or brittle nails. The usual preventive dose is one-half teaspoon to one full tablespoon of flax seed oil per day, depending upon age. This equals two to ten capsules. Among fish oil extracts, the key ingredients are a pair of Omega-3's called EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The best preventive dose supplies about 500 milligrams of EPA and 300 milligrams of DHA per day (usually about 3000 milligrams of total fish oil extract). I don't often recommend cod liver oil, because it may contain more vitamin A than is needed and vitamin A can be toxic. People taking prescription medications should consult their physicians before starting an Omega-3 supplement. Always let your doctor know if you're taking nutritional supplements of any kind.


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There seems to have been quite a busy period for spyware authorship of late.
There have been a number of updates to Ad-aware 6.0 recently the latest is today (27th. October) You can get these by using its built-in update facility.
SpywareBlaster has now gone to v2.6.1 and can be obtained from:
If you go to the javacool site, don't bother with mirror site3, it has run out of bandwidth.
After the download run the update, as there are two since its release! Over 100 items have been added.
Note: This is a new release, so you cannot update it through the internal update facility.


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Associate in Applied Science Degree ~ COLLEGE-BASED PROGRAM AT WVNCC
Program Director: Misty Kahl, M.S., R.T.(R)
Clinical Coordinator: Missy Stephens, B.A., R.T.(R)
Academic Advisor(s): WH-Kahl (A-L), Stephens (M-Z); WT Kahl/Soly; NM Kahl/Robinson.
For additional Radiography Program information contact Misty Kahl (email@example.com / (304) 214-8899) or Missy Stephens (firstname.lastname@example.com / (304) 214-8898).
This program has been designed to prepare graduates to be "entry level technologists" and be eligible to sit for the national registry exam given by the American Registry of Radiologic Technologists. The program is accredited by the Joint Review Committee on Education in Radiologic Technology. Radiologic technologists who perform diagnostic imaging examinations are responsible for accurately positioning patients, delivering the lowest radiation dose possible during each examination, and ensuring that a quality diagnostic image is produced. They are educated in anatomy, patient positioning, examination techniques, equipment protocols, radiation safety, radiation protection and basic patient care. Diagnostic radiologic technologists work closely with radiologists, the physicians who interpret medical images. For the images to be interpreted correctly by the radiologist, the imaging examination must be performed properly by a radiologic technologist.
Registered radiologic technologists are employed in hospitals, clinics, physicians' offices, urgent care facilities, and mobile companies. Technologists may further specialize in the areas of CT, MRI, Nuclear Medicine, Ultrasound, Mammography, Interventional Radiography, Radiation Therapy, etc.
Upon successful completion of the program, the graduate will:
• Demonstrate the competency level and patient care skills and knowledge of an entry-level technologist.
• Display abilities in communication, critical thinking, and problem-solving skills necessary for professional practice.
• Understand the significance of professional values and life-long learning experiences.
• Be an entry-level functioning technologist in the health care community.
**APPLICATIONS FOR THE WVNCC RADIOGRAPHY PROGRAM MUST BE RECEIVED BY MAY 1 OF EACH YEAR.** **NOTE: Interview Eligibility Requirements/Admission Criteria have been changed -- Effective 9/21/17.
**Applicants to the Radiography Program must first complete an application to WVNCC. They then must complete a Health Science Application. This application can be downloaded and printed from the following link: Health Science Application.
**The requirements for admission into the Radiography Program are as follows:
**1. A high school diploma or its equivalent.
**2. An OVERALL GPA OF 2.75 OR HIGHER is required for admission to the program. This GPA is a combination of any transfer credit from outside institutions as well as all courses taken at WVNCC. It will be evaluated at the end of the spring semester in the year of application. All applicants must be eligible to take college level English and Math.
**3. An overall composite score of 18 or above on the ACT or overall composite score of 980 (ERW + M) or above on the SAT is required. For testing information, please go to www.actstudent.org or www.collegeboard.org.
**4. THREE reference forms MUST be completed and turned into the Admissions Office. *Forms must be downloaded and printed from here, or they can be obtained from the Program Director. Personal reference letters are accepted, but the three required reference forms MUST be completed and submitted, as well.
**If the applicant satisfactorily meets all of the above requirements, he or she will be eligible for an interview. Applications MUST be completed and returned to the WVNCC Admissions Office by MAY 1 in order to be considered for possible acceptance in the upcoming Fall Semester. All required paperwork (transcripts, reference forms, resume) must be submitted at this time, as well. *Interviews are conducted the week between the Spring and Summer semesters. High school transcripts or GED/TASC scores will be reviewed prior to &/or as part of the interview process. Program selection is based on a combination of "Achievement Points" and the Interview Score. Points will be awarded based on GPA, ACT or SAT Composite Score, and references. Additional points will be awarded during the interview process for meeting specific "Achievement" criteria. Please contact Radiography Program Officials for additional details regarding these items.
There are a limited number of positions available in the Radiography Program. Interviews will be conducted in May. **A $200 non-refundable deposit is required to hold a student's position in the class once they have been notified of acceptance. This fee is only applicable to those students who are CONDITIONALLY ACCEPTED into the Radiography Program. This deposit will be credited to their tuition after classes begin.
**All accepted radiography students are required to satisfactorily complete a drug screen and background check. The results of these tests, along with all required health records, must be turned into the WVNCC Health Science Office by the established deadline each year. The WVNCC Radiography Program Student Handbook can be seen here.
**All students are required to maintain a "C" or higher in each course to continue in the Radiography Program.
**IMPORTANT: the cost of the drug screen and background check is approximately $180, which is the responsibility of the student. Other student costs include physical exam and required vaccines/titers (variable - could be partially or fully covered by insurance), shoes ($50-$100), and gas to travel to clinical education sites (varies depending on location). Books (approximate cost $900) and scrubs (approximate cost $100), if purchased in the Barnes and Noble Bookstore at WVNCC, may be eligible for Financial Aid assistance.
**Academic degree requirement effective 2015 for primary certification** Eligibility requirements for ARRT certification in Radiography, Nuclear Medicine Technology, and Radiation Therapy and for the primary pathway to MRI and Sonography will — effective January 1, 2015 — call for candidates to have earned an associate (or more advanced) degree from an accrediting agency recognized by ARRT. ARRT believes that the general education courses required for an academic degree will provide a firm foundation to support the evolving role of the technologist and the lifelong learning necessitated by the increasing rate of technological change. Quantitative and communication skills and understanding of human behavior that are acquired through general education classes are believed by ARRT to have value in continuing to shape professionalism and advancement of a Registered Technologist's role in healthcare. The degree will not need to be in radiologic sciences, and it can be earned before entering the educational program or after graduation from the program (**this is applicable for students who attend a hospital-based certificate program). Students who have graduated from a hospital-based certificate program who are seeking to pursue an Associate in Applied Science degree in Radiologic Technology should see the link on the WVNCC website titled "Radiologic Technology - Degree Completion". The degree requirement will apply to graduates on or after January 1, 2015. It must be granted by an institution accredited by a mechanism recognized by ARRT. A list of accrediting agencies currently recognized is available at www.arrt.org. Individuals who complete a recognized non-degree granting program prior to that date will not be subject to the degree requirement.
**Students graduating from WVNCC prior to acceptance into the Radiography Program MUST complete & submit the following to the WVNCC Admissions Office: (1) Graduation Application; (2) New General Application to WVNCC; (3) Health Science Application. This will allow the student to register for Radiography courses if they would be accepted into the Radiography Program.
WVNCC Radiography Program Mission Statement: The WVNCC Radiography Program provides a complete educational experience in a professional and caring environment. Our mission is adhered to strictly by the Program Faculty, College and Clinical Staff, as well as the students. The entire program is committed to excellence in all aspects of the didactic and clinical education of mature, professionals who are seeking to become Radiologic Technologists.
The WVNCC Radiography Program is confident that its graduates will successfully fulfill the requirements of an "entry level technologist" by attaining the highest professional ideals in optimum patient care; moral, ethical, and professional conduct; academic achievements; and respect to everyone. It is our intention that all students successfully complete the program's requirements, sit for and pass the national registry exam, and obtain employment in their desired field of expertise.
WVNCC Radiography Program Goals/Student Learning Outcomes
The West Virginia Northern Community College Radiography Program Goals state that upon successful completion of the program, the graduate will…
1. GOAL: demonstrate the competency level & patient care skills & knowledge of an entry-level technologist.
a. Students/graduates will be able to perform routine exams.
b. Students/graduates will possess knowledge of radiographic procedures.
c. Students/graduates will develop quality patient care skills.
d. Students/graduates will be able to function competently within the clinical setting (entry-level knowledge).
2. GOAL: display abilities in communication, critical thinking, & problem-solving skills necessary for professional practice.
a. Students/graduates will perform non-routine exams.
b. Students/graduates will demonstrate effective communication skills with people of all ages.
3. GOAL: understand the significance of professional values & life-long learning experiences.
a. Graduates will perform in a professional manner in the clinical setting.
b. Graduates will actively participate in life-long learning.
4. GOAL: be an entry-level functioning technologist in the health care community.
a. Graduates will successfully pass the ARRT exam.
b. Graduates will complete the program within 21 months.
c. Employers will indicate satisfaction with the program's graduates.
d. Graduates will seek employment.
e. Graduates will demonstrate accuracy & thoroughness on skills taught in training.
WVNCC Radiography Program Accreditation Information: The Radiography Program is accredited by the following agencies:
The Joint Review Committee on Education in Radiologic Technology (JRCERT)
20 N. Wacker Drive, Suite 2850
Chicago, IL 60606-3182
Phone ~ (312) 704-5300; Website ~ www.jrcert.org; E-Mail ~ email@example.com
West Virginia Medical Imaging & Radiation Therapy Technology Board of Examiners
1715 Flat Top Road, P. O. Box 638
Cool Ridge, WV 25825-0638
Phone ~ (304) 787-4398; Website ~ www.wvrtboard.org; E-Mail ~ email@example.com
**According to JRCERT Standard 5.3, Radiography Programs must make available to the general public program effectiveness data (credentialing examination pass rate, job placement rate, and completion rate) on an annual basis. The WVNCC Radiography Program was previously sponsored by Wheeling Hospital. That sponsorship was transferred to WVNCC in July of 2011. The first class of Radiography Students started at WVNCC in August of 2011 and graduated in May of 2013. Therefore, as stated in JRCERT Policy 11.400 - 11.403B, the JRCERT does not require that historical Program Effectiveness Data be transferred to the new sponsor when the institutions involved are not comparable. Due to this fact, there is no data to report for the year 2012. NOTE ~ the "Job Placement Rate" does not include graduates "not actively seeking" employment, which is defined in JRCERT Objective 5.2 as (1) graduate fails to communicate with program officials regarding employment status after multiple attempts, OR (2) graduate is unwilling to seek employment that requires relocation, OR (3) graduate is unwilling to accept employment due to salary or hours, OR (4) graduate is on active military duty, OR (5) graduate is continuing education.
WVNCC Radiography Program Effectiveness Data for 1/1/13 to 12/31/13:
PROGRAM COMPLETION RATE = 65% (13 out of 20)
ARRT CREDENTIALING EXAM PASS RATE (First Attempt within 6 months of graduation) = 67% (8 out of 12)
JOB PLACEMENT RATE = 100% (8 out of 8 actively seeking employment within 1 year)
WVNCC Radiography Program Effectiveness Data for 1/1/14 to 12/31/14:
PROGRAM COMPLETION RATE (within 150% of start date) = 81% (21 out of 26)
ARRT CREDENTIALING EXAM PASS RATE (First Attempt within 6 months of graduation) = 75% (15 out of 20)
JOB PLACEMENT RATE = 86% (19 out of 22 actively seeking employment within 1 year)
WVNCC Radiography Program Effectiveness Data for 1/1/15 to 12/31/15:
PROGRAM COMPLETION RATE (within 150% of start date) = 77% (13 out of 18)
ARRT CREDENTIALING EXAM PASS RATE (First Attempt within 6 months of graduation) = 67% (8 out of 12)
JOB PLACEMENT RATE = 88% (7 out of 8 actively seeking employment within 1 year)
WVNCC Radiography Program Effectiveness Data for 1/1/16 to 12/31/16:
PROGRAM COMPLETION RATE (within 150% of start date) = 95% (19 out of 20)
ARRT CREDENTIALING EXAM PASS RATE (First Attempt within 6 months of graduation) = 79% (15 out of 19)
JOB PLACEMENT RATE = 88% (15 out of 17 actively seeking employment within 1 year)
**4-Year Average Completion Rate = 79% (66 out of 84)
**4-Year Average ARRT Credentialing Exam Pass Rate = 73% (46 out of 63)
**4-Year Average Job Placement Rate = 89% (49 out of 55)
First Year – Fall Semester
|Cr. Hours
|BIO 114 Anatomy & Physiology I
|MATH Math Core Requirement
|RAD 100 Introduction to Radiography
|RAD 105 Radiography I
|RAD 110 Radiation Protection/Radiobiology I
|RAD 115 Clinical Fundamentals I
|RAD 120 Radiographic Procedures I
First Year – Spring Semester
|Cr. Hours
|BIO 115 Anatomy & Physiology II
|ENG 101 College Composition I
|RAD 125 Clinical Practice I
|RAD 155 Radiography II
|RAD 160 Radiation Protection/Radiobiology II
|RAD 165 Clinical Fundamentals II
|RAD 170 Radiographic Procedures II
First Year - Summer Semester
|Cr. Hours
|RAD 175 Clinical Practice II
Second Year - Fall Semester
|Cr. Hours
SPCH 101 Interpersonal Communication
SPCH 105 Fundamentals of Speech
|RAD 195 Clinical Practice III
|RAD 205 Radiography III
|RAD 210 Advanced Imaging Modalities
|RAD 215 Clinical Fundamentals III
|RAD 220 Radiographic Procedures III
Second Year - Spring Semester
|Cr. Hours
|PSYC 105 Introduction to Psychology
|RAD 225 Clinical Practice IV
|RAD 255 Radiography IV
|RAD 260 Radiography Seminar
|RAD 265 Clinical Fundamentals IV
|RAD 270 Radiographic Procedures IV
Total Hours in Program – 61
**A minimum grade of a "C" is required in all courses to remain in the program and graduate.
***FALL Semester Radiography Program Course Schedule...
MONDAY: 8:30AM-10:20AM = RAD 120 (Radiographic Procedures I Lecture); 11:30AM-12:20PM = RAD 115 (Clinical Fundamentals I)
TUESDAY: 8:30AM-10:20AM = RAD 100 (Intro to Radiography); OPTION 1 = 12:30PM-4:20PM = RAD 120-042 (Rad Procedures I Lab)
WEDNESDAY: 8:30AM-10:20AM = RAD 105 (Radiography I); 11:30AM-1:20PM = RAD 110 (Rad Protection/Radbio I)
THURSDAY: OPTION 2 = 8:30AM-12:10PM = RAD 120-041 (Rad Procedures I Lab)
**If accepted into the Radiography Program for the Fall Semester, the general education courses that are required for this semester are BIO 114 (Anatomy/Physiology I Lecture & Lab), & a Math Core Requirement (at least a 3 credit hour course - 100 level or above). If a student has already completed one or both of these courses with a "C" or above, they will not be required to take them again. If they have not met this requirement, they must sign up for the required gen ed course/s. Please be aware of the days/times of the Radiography Program courses so that scheduling conflicts may be avoided.
**PLEASE NOTE ~ Financial Aid may NOT be available for the Summer RAD 175 course.


text:
Hong Kong (CNN) -- Their faces stare from old photos, their voices silent since Super Typhoon Haiyan swept through Tacloban in the Philippines on Friday.
At first Daisy Nemeth wasn't worried. Her family was close, they kept in touch. Soon, no doubt, she'd hear from her home in Hong Kong that all were safe.
But three days later, that call hasn't come.
Around 30 family members are missing.
"It's my uncle, my mom's brother is missing. All his children, his wife, everyone. My cousin is missing with her six children, they range in age from 9 to 19. Then I have many, many other missing cousins. But these are the ones we're the closest with -- and they're nowhere to be found," Nemeth said.
READ MORE: Survivors face grim struggle
She'd be there in a heartbeat to look for them herself, she said, but at six months' pregnant and a mother to twin toddlers, there's no way she can go, even if she could find a way in.
Instead, her family, some of whom are based in Denmark, has been trying to hire someone to go to Tacloban to search for them, but no one seems to want to go.
"If no one can or is even willing to do it, I can't even begin to imagine the situation there," she said.
"In the Philippines you can buy anything and anyone. I hate to say it but that's the truth. So if we can't even pay someone to go in and look for them..." Nemeth said, her voice trailing off.
READ MORE: 'We just can't keep going'
Nemeth's uncle, Rogelio Tan, is 68 years old and suffers from a severe learning disability. She's concerned for his safety if he's left to fend for himself.
She says her uncle doesn't always make the most sensible decisions, and fears what could happen "if he doesn't have his children with him to make good decisions for him.
"I don't know if they are hurt, if they can get help. It is really an awful situation to be in -- looking in and not being able to do anything. It's not that we don't have the funds to get them out, we don't have the people to get them out.
"It is extremely frustrating. I would be devastated if anything has happened to them but I would be even more devastated if something happened to them in the aftermath. The thought of it kills me."
Social help
For the past couple of days, Nemeth has been checking Facebook, where lists have been posted of survivors found in medical centers, and others are posting photos of lost family members in the hope that someone's seen them.
In a follow-up call with CNN, she revealed someone claiming to be the wife of her cousin, and the mother of three children, contacted her saying they were planning to make their way to Tacloban -- though Nemeth wants to check they are who they say they are. "I will obviously fund them if they are. We don't know anything yet."
Unfortunately since her story was published on CNN, she's been inundated with messages from the wrong kind of people.
"I've heard from a lot of crazy people, a lot of people pretending to be family, wanting money. It is what it is -- I don't have it in me to deal with it. It drains you of what little energy you have."
One of the largest Facebook pages devoted to finding loved ones is "Tacloban (and nearby Waray Towns) Yolanda Update," where more than 17,000 users are swapping messages in a mixture of English and the local language, Tagalog.
Among the pleas for help are stories of survival.
"THANK YOU LORD JESUS CHRIST... just got a call from our mother and they are all complete and safe... they survived by drinking only water in our deep wheel without foods in 4 days... they walked 6 hours to reach the Tacloban City Hall just to be able to contact us.. they are now going to the airport to take the C130 to Cebu with my relatives," writes William Sherwin Ay-Ay.
Nemeth is hoping for a similar tale of survival but so far has seen nothing that has offered anything beyond graver fears that her family has disappeared without a trace.
"I've seen all the pictures and I'm scouring the pictures but I can't even recognize the neighborhoods," she said. "According to some Facebook groups, the area my uncle was in, it isn't even there any more."
But he says she has managed to get in touch with a former United Nations worker, who has offered to physically check possible addresses in Tacloban.
Hong Kong's Filipino community pulls together
Other Hong Kong residents, like Catherine Marsden, a Filipino drama teacher, have the same heartbreaking thoughts.
She attended a disaster response meeting at the office of the Consulate General of the Philippines in Hong Kong on Monday night. Speaking with unconcealed emotion she urged those present to not forget the other, so far, unreported areas affected by the typhoon.
"I'm planning to get help, from the immediate needs like baby formula and rice, to the rehabilitation efforts," said Marsden who has a house in Coron, a popular diving and holiday destination in northern Palawan.
Marsden has only been able to contact one friend who works at the Club Paradise beach resort who said that the surrounding local houses in the remote area were just not there anymore.
"I need to go and help these people, I'll go there myself if needs be," she said.
READ MORE: Your stories of survival
If the meeting illustrated the size of the task ahead, it also showed also the huge desire to help among Hong Kong's 180,000 Filipino population.
In the 17 months deputy consul general Rosanna Villamor-Voogel has been in the job, it was the fullest meeting of its kind.
"It really reflects the gravity of the disaster, it's like nothing we've really seen before," she said. "It's too soon to say how many in the city have relatives or friends that have been affected by the disaster."
WATCH: 'We will overcome,' says government
The advice conveyed by the consulate was for those with missing loved ones to email them their details: their names, mobiles numbers and last known locations. (Visit the Facebook page of the Consulate General of the Philippines in Hong Kong).
"From there we can consolidate by each area and give a list of the missing to agencies," said Villamor-Voogel.
Two telecoms companies from the Philippines have established call centers where those in the city worried about loved ones can call the country free-of-charge. "Although it depends on the cell phone coverage in the local areas," added Villamor-Voogel.
Cargo companies in the city have also stepped up and are offering to transport donated goods for free.
However the official advice is for those wanting to help to donate funds rather than goods because of the difficulty of accessing the affected areas.
The consulate's advice is to donate through the Philippine Red Cross, Department of Social Welfare and Development and the National Disaster Risk Reduction and Management Council.
Numerous fund-raising events at schools and churches across the city are being planned for the weekend.
Lists of survivors are coming through from some areas, says Villamor-Voogel. A congressman from Leyte, Ferdinand Martin Romualdez, has put an updated list of those found on his Facebook page; something that Villamor-Voogel hopes others in similar positions will do, if they are able.
"I hope that all this can show the Philippines' spirit, that we are people who are determined and dedicated."
iReport: Looking for loved ones
Dean Irvine contributed to this report


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Deep Sea Vents
The deep oceans are Earth's last undiscovered frontier. And the deep sea vent communities are weird enough to convince your students that this is one science topic well worth studying! These resources will help your students make real-world connections to biology, geology, and chemistry. They'll also master many important science skills, including skills in research (on and off the Web), observation, description, and analysis.
Hydrothermal Vent Formation
Submarine hot springs, called hydrothermal vents, spew out mineral-rich hot water. What do scientists hope to learn by tracking the temperature variations around these vents for an entire year?
Dispatch from the Deep: Home Again
From Pennsylvania to the Pacific Ocean and back again. Experience the final day of an expedition to study deep sea vents with this eyewitness account, and learn what came of the research.
One REVEL Teacher, Many Monkeys Fists
What are "monkey's fists" doing out at sea? This type of seaman's knot is being used to deploy deep sea thermometers. Find out if this teacher AND her fists get to travel to the ocean floor.
Educator Materials
Going Deep Under the Sea
What does it take to send a crew to the bottom of the ocean? A sub with 14-inch-thick walls made of a titanium-steel alloy—and a day of calm seas to ensure smooth diving.
Cindy Lee Van Dover
For oceanographers, the work they do at sea is just the beginning. Learn more about the discoveries made by one scientist who completed more than 100 dives to the sea floor.
Pressure in the Deep Seas
How pressurized is the ocean floor? Imagine an elephant standing on your big toe—then apply that pressure to your whole body. But thanks to ALVIN, scientists can make the dive comfortably.
Veronique Robigou
You don't need to leave Earth to find life forms that can exist in the harshest of environments. This marine geologist discusses the exciting research being done at the bottom of the ocean.
First Day at Sea and Exploration Vessels
Set sail with a team of teachers and scientists studying deep sea vents off the coast of Washington State. Experience the first day of the exciting trip—the sights, sounds, and seasickness.
Weather Conditions Over the Deep Seas
What does it take to send a crew to the bottom of the ocean? A sub with 14-inch-thick walls made of a titanium-steel alloy—and a day of calm seas to ensure smooth diving.
Global Ocean Circulation and Deep Sea Temperatures
At the ocean's surface, winds create waves and currents. So why, then, are there currents moving all the way down at the deepest depths? Find out what's behind all this deep sea churning.


text:
When I downsized from a two-bedroom to a one-bedroom in January, I had to dismantle the genealogy office due to lack of space. My desk ended up in storage, and everything else (besides the bookcases) ended up in my bedroom closet. This office is even better than my previous office because I don't have to share the space with a guest bedroom. I had to give up a dining room table to have my current office, but who eats at a table anyway? Of course, now I have a furry creature who thinks this is her new office:
At least I have a child interested in genealogy, right?
Not only did I get a new apartment and new genealogy office, I also bought a new car this week! My old car was a 2000 Dodge Neon that had seen it's day. I decided it's time for a new car so that I can feel safe driving in my new surroundings and taking road trips. There are several road trips that I would like to take now that I've got so many new places to explore! My new car is a 2010 Nissan Altima. It is fully loaded with everything except a navigation system (which I already have), so this has been super fun to me since my old car didn't even have a working radio or electric locks. I can listen to my iPod through the radio and even talk on my cell phone through the radio. It's pretty darn neat!!
And speaking of road trips, I've already taken one this week. Cade and I drove to the Virginia border and got on the Blue Ridge Parkway at Fancy Gap, Virginia. We drove down the parkway about 100 miles to Blowing Rock, North Carolina. It was a beautiful drive, though we didn't realize how much time it actually adds to your trip if you take the Parkway instead of the normal highways. We had intended to make it all the way to Asheville, but maybe next time.
View of the Piedmont (the area east of the Blue Ridge Mountains)
Virginia agricultural view on the Parkway
This must be why they call them BLUE RIDGE MOUNTAINS
Cade being silly on Blowing Rock
Virginia agricultural view on the Parkway
This must be why they call them BLUE RIDGE MOUNTAINS
Cade being silly on Blowing Rock
All in all, I am really pleased with my new surroundings. Hopefully, I will be back to genealogy blogging soon, especially now that I have my space back!


text:
(USA & Canada) Call 1 800 745 8883
(Austria, Belgium, France, Germany, Ireland, Netherlands, Norway, Spain, Switzerland, UK) Call 00800 10 10 11 11
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Accessed by boat, the resort is surrounded on three sides by sand beaches, imbuing a sense of tropical relaxation.
The hotel arranges creative excursions like elephant riding through the Krabi jungle, kayaking among mangroves and deserted beach picnics.
Dinners include freshly grilled seafood served by the light of flickering hurricane lamps under an ancient limestone cliff on Phranang Beach.
Surrounded by three beaches, Rayavadee sits on the edge of Krabi's National Marine Park amidst lush gardens, coconut groves and the turquoise Andaman Sea.
Deluxe Pavilion (90 sq.m.) 2 story with garden view
Spa Pavilion (115 sq.m.), with outdoor jacuzzi
Hydro Pool Pavilion (115 sq.m.), 4.5 x 2.5 meter hydro pool
Family Pavilion (137 sq.m) 2 story, 2 bedroom unit, garden view
Raitalay Villa, 2 bedroom villa, 4.5 x 2.5 meter hydro pool and seaview
Phranang Villa 404 (3 Bedroom Villa) 3.5 x 11.5 meter pool, seaview
Rayavadee Villa, 2 Bedroom villa, 3.5 x 11.5 meter pool, seaview
Terrace Pavilion (115 sq.m), 2 story, garden view with terrace
Pool Pavilion (115 sq.m) with 3 x 8 meter private pool with jacuzzi
Family Pavilion with pool, 2 bedrooms, 3 x 8 meter pool with jacuzzi
Family Villa 105, 2 bedroom villa, 3 x 12 meter pool with jacuzzi
214 Moo 2, Tambon Ao-Nang, Amphur Muang, Krabi 81000, Thailand
25 minutes from Krabi International Airport. 2 1/2 hours from Phuket Airport.
220 volts AC
This small museum, on the grounds of Wat Klong Thom temple, contains impressive artifacts of the area's seafaring history, including Greek and Roman coins, glass beads and metal tools. KM 69-70 Phetchakasem Highway.
Children love to ride through the jungle on these very intelligent gentle giants. 19 Krabi Rd.; (66-75) 644-349; www.krabidir.com/noseyparkers.
Phi Phi Don and Phi Phi Leh are two separate islands with lush foliage, white-sand beaches and amazing snorkeling opportunities; cruise them in a two-engine speedboat.
At the north end of Phra Nang Beach locals leave lingams, flowers and incense sticks for the spirit of the drowned princess the beach is named after, now revered as a fertility goddess.
The limestone cliffs of Railay Bay tempt climbers of all skill levels. www.railayadventure.com.
There's a proliferation of illegal vendors who don't meet local food safety standards. It's better to be safe than sorry.
The name means "separated sea" because that's what it looks like when the tide recedes and a limestone beach links two islets. It's best seen during the full moon from December through May.
An hour's hike leads to this idyllic body of water; it's a steep climb and may involve dodging monkeys, but the setting is worth it.
(USA & Canada)
Call 1 800 745 8883
(Austria, Belgium, France, Germany, Ireland, Netherlands, Norway, Spain, Switzerland, UK)
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text:
HATTIESBURG, MS (WDAM) - More than a month has passed since the February 10 tornado and the debris clean-up continues.
According to Public Works Director, John Brown, city and county crews have picked up about 20,000 cubic yards of debris. While that is a good amount, Brown says there is now a lot of construction debris to deal with.
Browns says it will take approximately one more month to clean up all the debris, and encourage residents and volunteers to play a part in helping out with the process.
City trucks will be picking up construction debris on Mondays and Wednesdays, and vegetative debris on Fridays and Saturdays.
Copyright 2013 WDAM. All rights reserved.


text:
8th DISTRICT COURT
Civil Division
Landlord-Tenant Claims
The District Court processes landlord-tenant claims (summary proceedings) to recover the possession of premises located within the County of Kalamazoo. The venue of the 8th District Court encompasses all of Kalamazoo County.
8th District Court Eviction Diversion Program
This is a program that provides low and moderate income families and individuals with eviction prevention assistance. Click
Getting Help in Hard Times for more information.
Guidelines for Landlord-Tenant Claims
The following procedures will serve as a general guideline to recover possession. This information is not legal advice. For legal advice contact an attorney. Local attorneys are listed on the Kalamazoo County Bar website.
A complaint for money damages may be included along with your complaint for possession. However, please note the complaint for money damages is governed by the rules of general civil, not small claims.
Landlord-Tenant matters are handled at the District Court Crosstown Courthouse, however, the case may be filed at either of the District Court Locations, if the property is located within Kalamazoo County.
Filing Fees (Note: Filing Fee reflects increase on March 1, 2016. DETAILS)
The data contained herein is for informational purposes only; it is not legal advice.
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COMMUNITY SUPPORTED AGRICULTURE, 645-9800: Buy shares in the bounty of produce of small New York State farmers, weekly deliveries of fresh produce, delivered through November, approx. $375 for six months, call for more info.
East End temple, 245 E. 17th St., 212-477-6444: Mar. 7-Family Judaica book fair, large selection of books, 1-5 p.m., free admission.
The expo center, Madison Square Garden, 4 Pennsylvania Ave., 516-759-7000: Mar. 4-7-Annual postage stamp mega event, over 80 national and international stamp dealers, Thu.-Sat., 10 a.m.-6 p.m., Sun., 10 a.m.-4 p.m., free admission.
Historic districts council, 232 E. 11th St., 212-614-9107: Mar. 5-7-10th annual preservation conference, call about various panels and discussions on cultural landmarks, $20-$25.
PRABHUPADA SANKIRTAN SOCIETY, 48 Ave. B, 888-hungry-5: Sun.Sunday Love Feast, a social feast of gourmet vegetarian dishes, free, 6-8 p.m.
EXPLORE SUMMER CAMP at Nest+M (New Explorations in Science and Technology Plus Math,) a new public school on the Lower East Side. Camp is run by Oasis Childrens Services, a Brooklyn-based organization. Children ages 4-8 can enjoy an extraordinary outdoor camp experience. Open house, Mar 2 or Mar 30, 6 to 8 pm. Refreshments. Sign up for 2 to 7 week session. Hours: 9 to 5. Cost of a two-week session is $700. 111 Columbia Street at East Houston. For more information: 718-596-4900.
MOTORIZED MARVELS, courtesy of Stuyvesant High School and IS 89 students. Come to the World Financial Center for a day of robot fun. Pictured above is Jack, the soccer-ball-scooping machine. Jack and his fellow robots were designed and built by the students. Winter Garden, Thurs., March 11, 11 am to 6 pm.
COMMUNITY SUPPORTED AGRICULTURE, 645-9800: Buy shares in the bounty of produce of small New York State farmers, weekly deliveries of fresh produce, delivered through November, approx. $375 for six months, call for more info.
Gramercy garden antiques show, Armory in Gramercy Park, 212-699-9024: Feb. 27-29-Antiques show provides the first burst of Springtime in Manhattan, Fri.-Sat., 11 a.m.-7 p.m., Sun., 11 a.m.-5 p.m., $12.
Theater for the new city, 155 First Ave., 212-254-1109: Feb. 20-22-Thunderbird American Indian Dancer, dance concert & Pow-Wow, Fri., 8 p.m., Sat.-Sun., 2 & 5 p.m., $10.
Village crafts americana, 20 Washington Square North, 212-243-5378: Feb. 27-29-The Caring Community proudly presents a gathering of designer American crafts & works on paper, all proceeds go to support the Caring Community, who serve the elderly community of NYC, Fri., 5-10 p.m., Sat., 10 a.m.-9 p.m., Sun., 11 a.m.-7 p.m., free admission.
OUR LADY OF POMPEII CHURCH, 25 Carmine St., 633-9868: Sat. & Sun.Antique/flea market, 10 a.m.-dark.
The sporting club, 99 Hudson St., 212-219-0900: Call about events & availability to use this 5,000 square foot space for events in this great sports club.
Tribeca grill, 375 Greenwich St., 212-941-3910: Jan. 12-An Evening Ascending the Heights of Napa Valley, dinner & wine menu, 6:30 p.m., $250 all inclusive.
Wall street rising downtown information center, 25 Broad St., 212-425-INFO: Call for information on events taking place at the Information Center and around the Downtown Area.
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text:
"I beat it," said Christina Cook 37, of Hannibal, explaining she learned in December that she was in remission from the lymphoma with which she was diagnosed in June 2012.
"I beat it," said Christina Cook 37, of Hannibal, explaining she learned in December that she was in remission from the lymphoma with which she was diagnosed in June 2012.
Before the opening ceremony Friday, June 7, at the seventeenth annual Marion County Relay for Life, Christina was supported by 10 family members - some wearing lime green shirts - and they said more were coming. Her mother, Dorothy Watkins, was among them, along with her sisters and their families.
Her family had been with her throughout her treatment, all of which was in Hannibal, said her sister, Dawn Hattey. "We got our shirts right after she was diagnosed. And when she had her chemo we all wore our lime green shirts and sat with her."
This was just one of the many family groups attending the Relay For Life, which was in the Palmyra High School gym, because the Flower City Park, the previous location, was too wet.
Another encouraging story was told by Angela English of Ewing and her mother, Pansie Schroder of Quincy, Ill. Schroder was diagnosed with bladder and bone cancer a year ago and has now been cancer-free for a month.
Before the survivors' lap at 7:30 p.m., the sponsors reported more than 400 luminaries had been sold. They were located on both sides of the lap route, and while many were in memory of a cancer victim, others were honoring a survivor.
Survivors of all ages were present, including young children. Haydon Bock of Palmyra was with his mother, Becky, who explained he was diagnosed five years ago and has been cancer free for three years.
Others survivors were supporting each other, along with their families, such as Taylor, Mo., sisters Rosemary Massner, cancer-free for two years, and Irene Riney, cancer-free for one year.
At 7 p.m. Relay chairman Larry Seago announced when various events would take place at the 13 team booths, and invited everyone to buy food from booths outside the school. He then introduced the speaker, Susan Berti of Palmyra.
"I just wanted to hide from cancer and retreat," Berti said, after her husband died from pancreatic cancer.
But "my son had other ideas" she said. He wanted to continue to participate in the Relay For Life, where his dad had been in the survivors' lap the previous year. So she became involved and has continued, along with her son and daughter.
"I chose to stand and fight," Berti said, although she has lost her husband, brother, grandfather and other relatives and friends to cancer.
She reported that "one in two men and one in three women will be diagnosed with cancer in their lifetimes, and I find that unacceptable."
She encouraged everyone present to participate in the Relay or Life, adding "if you are on a team, you are part of the largest non-profit in the world."
See photo gallery for more pictures.


text:
JOHANNESBURG (AP) — A look at the major terror attacks in East Africa, outside of Somalia:
Sept. 21, 2013: Gunmen use grenades and assault rifles to attack an upscale mall in Kenya's capital, killing at least 68 people and wounding 175. Al-Shabab claimed responsibility for the terror attack that targeted non-Muslims.
October 2011-March 2013: Al-Shabab and the group's sympathizers staged many attacks in Kenya that killed more than 60 people in retaliation for the Kenyan government's decision in October 2011 to send troops into Somalia to battle the rebels. The Kenyan government sent troops into Somalia after al-Shabab staged several cross-border attacks and kidnapped foreign tourists in Kenya.
July 11, 2010: Militants from al-Shabab detonated near-simultaneous blasts in Uganda's capital at sites where crowds were watching the World Cup soccer final on large TV screens, killing about 76 people. Al-Shabab said the attacks were in retaliation for Uganda's decision to send troops to Somalia to fight the extremist insurgents.
Nov. 28, 2002: Militants bombed an Israeli-owned luxury hotel near Mombasa, Kenya, killing 13 people. Minutes before the blast, assailants fired two missiles at an Israeli airliner taking off from Mombasa's airport, but narrowly missed the aircraft.
Aug. 7, 1998: Al-Qaida bombed United States diplomatic missions in Kenya and Tanzania. The attacks killed 224 people in total, mostly Kenyans, but also 12 Americans. About a dozen of those killed died in Tanzania.


text:
The definition didn't get me very far, as it turned out. The Chiara String Quartet CD of Jefferson Friedman string quartets included two remixes by the "electronica supergroup" Matmos. Remixes of string quartets? What's that about?
I was forced to recognize that, on this matter, I might be an irredeemable member of the "trousers rolled" set. I just couldn't figure out why anyone would think Friedman's stunning string quartets needed embellishment.
Then I discovered a remix for which I have a definite weakness:
Of course, purists may insist on hearing Bing sing Berlin straight up:
But really, this is just my oddball way of saying:
Starting Sunday, I'll be offline much of the next two weeks. Even so, I hope you'll stop by and say hello. I look forward to catching up with one and all in the New Year, if not before.
I leave you with this, timeless and sage advice, as we head into 2012:
For those who might prefer another kind of silliness, here's a late-breaking addition, a tip-off from shoreacres (though perhaps I'm the only person on the planet who hadn't seen it until now). In our household, we definitely recognize this cat:
And here, another late-breaking addition, courtesy of Wide Open Spaces. The singer, Dar Williams, hails from the Hudson Valley:
And last, not least, holiday greetings from Arnold Schoenberg (compliments to George Wallace for spotting this one):
Carol-Ann Warr.


text:
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Posted: Thu 09 Aug 2012, 11:10
Post subject:
Thanks for uploading the drum track. John Stanier from Battles is probably my favourite drummer.
Posted: Wed 08 Aug 2012, 09:59
Post subject:
der-schutzhund wrote:
Hallo Rainer,
gibt es eigentlich noch irgendwo eine Downloadmöglichkeit für deine verschiedenen *.sfs?
Gibt es ein virtualbox.sfs?
Hast du schon mal XP in virtualbox laufen lassen?
Hast du eine Ahnung wie groß das XP-System dann ist?
LG Wolfgang
did ask for Virtualbox and additional downloads for the LazY Puppy files. I do answer this in the German Forum.
Posted: Wed 08 Aug 2012, 03:52
Post subject:
Hallo Rainer,
gibt es eigentlich noch irgendwo eine Downloadmöglichkeit für deine verschiedenen *.sfs?
Gibt es ein virtualbox.sfs?
Hast du schon mal XP in virtualbox laufen lassen?
Hast du eine Ahnung wie groß das XP-System dann ist?
LG Wolfgang
Posted: Mon 06 Aug 2012, 10:08
Post subject: Re: drumsolo
nancy reagan wrote:
Although I do not like drumming at all, I dld your solo.
Must say I was impressed, quite melodious.
Thank you very much.
nancy reagan wrote:
And boy what a big installation, did not know they existed.
Yes, for those who did never see such drum-kits it might be a big installation. But to me it's just a small drum-kit. If you want to see a really big installation of a drum-kit, go to youtube and search for
Terry Bozzio
- this is what i do call a big installation.
nancy reagan wrote:
Do I understand well that you are giving concerts only with drumming ? no other instruments ?
Yes, i did so in the past and i hope i can do this again in the future. But first i have to do some more work on the drumming-room (maybe one more week) and then (after setting up the drum-kit again) to do a lot of practice. I did not play the drums for the last nine months.
Also it is hard to get contracts for such concerts because i do not have a endorsement with one of the big drum companies, which is the necessary "must have" to play on drum festivals etc. All the big drummers do have endorsements with big drum, cymbals and stick companies.
So, it looks like it is as everywhere: the money (and the "free" instruments as well) goes to where the money is...
...no matter how good you are and/or what you do.
nancy reagan
Posted: Sat 04 Aug 2012, 15:47
Post subject: drumsolo
Although I do not like drumming at all, I dld your solo.
Must say I was impressed, quite melodious. And boy what a big installation, did not know they existed.
Do I understand well that you are giving concerts only with drumming ? no other instruments ?
Posted: Fri 03 Aug 2012, 11:10
Post subject:
Thanks to
i could release now a feature, that is missed in LazY Puppy 2.0.2 Final.
This one (what is missed) is an option to remove Run-Scripts and its symbolic links from the system from within the Run-Script-GUI (Menu LazY Puppy). The attached PET makes an update to the Run-Script-GUI to be able to remove Run-Scripts and its symbolic links from the system from within the Run-Script-GUI. This could be necessary if you choose to use a newer version of a program that has already a Run-Script in the system - and it has to be done manually (until now).
You can find the PET in the
German Forum
Note: this is not a bug fix!
Posted: Tue 31 Jul 2012, 17:35
Post subject:
it looks like there are some confusions on the german forum about removing JWM from my personal (only for my private use) LazY Puppy Edition (
Details posted here
) - so, i just want to make clear:
Each and every downloadable version of LazY Puppy do still containing JWM, IceWM, Openbox and the FbPanel!
Posted: Mon 23 Jul 2012, 10:53
Post subject:
greengeek wrote:
but you will be releasing an iso of this studio soon right...?
This Version is especially for my own use and it is also modified in this way. You and every other non-german-language-user will not get happy on this version, because every modifications i've made is only made using German language. Also there are modifications for my own use made, that are unsuitable for other German users as well - so, there will also not be a new German version of LazY Puppy.
If you want to make the LazY Puppy a bit smaller by yourself, i can upload the newly created sfs files, so you can see, what files are to be removed - but i recommend: try to be happy with LazY Puppy as it is.
If there will be any new work on LazY Puppy 2.0.2 Final to publish, this will surely not happen within the year 2012. This is the only promise, i can make.
greengeek wrote:
And thanks for all the work you have put into this puppy. Quite a masterpiece.
Yes, i do think too, it is a masterpiece. But it would not be here without help and suggestions from lots of members of this forum. Me one has just been the lucky person, who was allowed to do the work on this "masterpiece" - i do use it every day as my main OS!
greengeek wrote:
You made me laugh with your reference to the "nightly-drumming-excess-food". Sounds like there might be a recipe book coming out soon??
That's all usual stuff, so: no recipe book on the way.
The (my private) new iso is sized 126 MB and the StArtLPx2.sfs is now sized 122 MB. It boots on my computer within 14 seconds from finding the StArtLPx2.sfs until the desktop is shown and ready to use.
It is now faster and even smaller as the original lucid 528-4!!!
Posted: Tue 17 Jul 2012, 15:45
Post subject:
but you will be releasing an iso of this studio soon right...?
And thanks for all the work you have put into this puppy. Quite a masterpiece. You made me laugh with your reference to the "nightly-drumming-excess-food". Sounds like there might be a recipe book coming out soon??
Posted: Tue 17 Jul 2012, 05:22
Post subject:
it's done. Contract for the drumming-room is signed and we got the keys as well. It is a nice, clean and dry room, far away from every beer-drinking musician scene, and it has got toilets for women and men and also a little kitchen. Amazing...
Meanwhile i have been busy working on my own version of LazY Puppy. The result is a iso sized 149 mb.
All of the bigger applications like aqualung, imagemagick, pwidgets etc. are removed and converted to sfs. JWM is totally removed. IceWM and FbPanel are moved to the
. So, the basic LazY Puppy OS has now only openbox (look at screenshot)
All Gtk-, Icon- and Openbox-Themes are moved to
as well and also more than 300 icons from
Current Screenshot of
LazY Puppy Multimediastudio Pro
At forum thread
there is a simplified version of the LazY Puppy Run-Script-Builder (LP2-SFS-AutoScript) available for the use in other puppies. You need to install sfs_load-1.9.x!
No Download available for
LazY Puppy Multimediastudio Pro
! This is just an Information - for those who are interested and to let you know, what is still possible on refining LazY Puppy.
Posted: Wed 04 Jul 2012, 05:17
Post subject:
Playing Drums...
...or: why LazY Puppy has happen...
...or: why active develpoment of LazY Puppy has to come to an end...
Playing Drums is my job, my desire, my passion - as a teacher of playing drums as well as a drummer in bands and/or solo-artist. I do like also to play drums while listening to the "big musicans" like Zappa, Rush, Miles, BBKing, Iron Maiden, Blue Öyster Cult, Allan Holdsworth, Billy Cobham, Stanley Clarke, Bill Withers, Tool, CKY, DIO, Rainbow, Chickenfoot, Van Halen, Curtis Mayfield, Colosseum, David Lindley, Gary Moore, Steve Vai, Joe Satriani, Thin Lizzy, Derek Sherinian, Simon Phillips, Dave Weckl, Vinnie Colaiuta, Hooverphonic, Humble Pie, Imelda May, Jack Bruce, Jeff Silvertrust, Brecker Brothers plus more than 500 further musicans and Bands and also to play the drums free from any "leading"-stuff - alone by myself and totally sunken in the drumming-work and its sounds...
The "journey" while programming is not much different to the drumming-journey - but: it misses its physical component. So this could result in nervous up and down movement of a leg...
Playing Drums has been what i've ever searched for until i did explore it for myself at the age of 19 years.
As i did join the forum on 05. September 2011 i did stand in front to have to leave my drumming-room as a result of ugly behavior of a office company that claims to leave the house and all by the office company used rooms, if they could not get into and use my drumming-room for their own purposes.
So, without a job and without a "to-have-something-to-do" during the upcoming days and weeks (now months) i did decide to give some time to one of my several passions/hobbys - which has been then the muppy 08.3f.
Earlier i did work from June of 2007 to April of 2009, six days a week, 8 to 14 hours a day, to compose some new drum-solos to play a solo-concert and to create a dvd including some drum-solos and other artworks and music of me.
This would be something really new to me, because i did play concerts only as a drummer of a band - until then. So i started a whole lot of work (drumming-excesses) to learn to play ostinatos using the six (seven) different pedals of the drum kit by my feet and to play different rhythms and/or melodies using the upper drums and cymbals with my hands. Using a drum including 19 drums and 23 cymbals should make it possible to do things like that.
This concept is called ostinato-solo-drumming and it is created and invented by Terry Bozzio, formerly playing the drums in different Frank Zappa "Ensembles". His drum-kit is surely double-sized - since he has got more than 14 drums alone at the left side of his position behind the drum-kit.
So, from June of 2007 to April of 2009 i did compose ten different drum-solos - six of them did find its place on the dvd (not enough space); i did create the graphics for the dvd cover and the gui and did also program the events and actions if clicking on a link or a bitmap on the dvd gui using a integrated script language of the gui-builder; i did hurt the ring-finder of my left hand while mounting some light onto the walls of the drumming-room, to have enough light to be able to record the drum-solos to video and as a result i could not play drums for about six weeks until three weeks before the concert would happen etc.pp. - short story: each and every little detail -including burning the litescribe dvd's- has been done by myself (except cutting the covers and "building" the needed "nightly-drumming-excess-food", which has been "build" by my Augenstern; she also likes to play drums).
In between Mai of 2009 and September 2011 i did lost my drumming-room twice and once the band did split because of differences in priorities of a band -second short story: i could not trust them (the 2 other musicans of the 3-guy-band, Satriani-Cover) as a result of something happened. Enough, details in the German forum named, but not really necessary in here.
The dvd cover (front and back)
LazY Puppy, started as a "vision" of a puppy linux newbie looks to me now as a really creative result of the work to turn a big bunch of SHIT that can be called Life-Part-Experience-Worthies into something that smells a bit more comfortable than this big bunch of SHIT.
Successfully DONE!
By now, LazY Puppy 2.0.2 Final, Build 0.0.2 seems to be stable and made really fine, there has been offered a new option to get a new drumming-room. We did get the OK and a pre-contract also - so it would just need a few days to get into that room and to setup the drum-kit. Though it will take weeks to have everything connected and ready for a daily use.
And it needs also time to get back my coordinated-independence, my inspiration and ability to play my drum-solos and/or to make unleaded improvisations on the drum-kit.
Interested in creative drumming?
Drumsolo about 8 minutes length
, stored at Mediafire.
My wish would be to have some LazY Puppy specials like SFS P.L.U.S. running in other puppies, but this will not happen (i believe). I can't do this and if another one is willing to do so? Hm, i doubt...
So, i want to say thanks for all the help, to make this outstanding puppy derivative possible and want to wish a lot of fun and success also, while using LazY Puppy.
For those of you who wants to work on their own version i do attach the complete overview of the LazY Puppy menu categories (the names used for the "Categories="-entry of a .desktop file). It is a htm file, so just remove the .gz.
Posted: Wed 04 Jul 2012, 03:29
Post subject:
Gnuxo wrote:
Ooooo nice job.
Note: i did not test each and every application in detail - just tested if the program starts. A few i did use just for a quick shot - if you know what i mean.
Posted: Tue 03 Jul 2012, 22:26
Post subject:
Ooooo nice job.
Posted: Tue 03 Jul 2012, 20:52
Post subject:
I have converted some new .pet files to LazY Puppy SFS Files and already uploaded.
Here is the complete List (New link (LazY Puppy Repo) is at the first post)
Additional SFS-Files, NO automatically download available in 002
- LP2_amuc-1.7-i486.sfs
- LP2_Ardour-2.8.12.sfs
- LP2_Darktable-1.0.3-RoxApp.sfs
- LP2_flo-1.0.sfs
- LP2_Frisbee2b.sfs -
the default to install version
- LP2_Glade3-3.0.3-full.sfs
- LP2_Glade3-3.0.3-full-dev.sfs
- LP2_Glade3-3.6.7-full.sfs
- LP2_Glade3-3.6.7-full-dev.sfs
- LP2_GQView-2.0.4.sfs
- LP2_GTK_Theme_Maker-1.4.sfs
- LP2_ImageMagick-6.6.9-5.sfs -
still installed in 002
- LP2_Klavaro_1.9.4-1_i386_full.sfs
- LP2_LiNGoT-0.7.4-2.sfs
- LP2_MC-4.8.0-full.sfs
- LP2_MTCellEdit-1.0.sfs
- LP2_Navig8or-1.0.sfs
- LP2_SciPlore_MindMapping_Linux-015b.sfs
- LP2_Scratch-1.4.sfs
- LP2_Simple-Scan-22.214.171.124.sfs
- LP2_SMplayer-0.6.9-4.sfs
- LP2_sooperlooper_1.6.14+dfsg-1.sfs
- LP2_Specimen.sfs
- LP2_vlc-1.1.10-i686-lucid525.sfs
- LP2_XMoonTool-3.0.1-full.sfs
Posted: Fri 29 Jun 2012, 13:36
Post subject:
minesadorada wrote:
I still get the '500 not found' error with the CUPS administrator pages, so I can't install my printer
Yes, the '500 not found' error with the CUPS administrator pages is still "available" - i am sorry for that.
In pemasus's thread i got lots of information on this issue, but unfortunately it was a bit too much of an "expert-info". So, i have still to learn a lot and also i do not understand everything (english reading) at a time.
I hope i will be able to fix this in a future update/release - but for now: it is as is.
Thanks for all your replies.
Greetings to all,
RSH (Rainer)
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Hows the game going? I really enjoyed the bit of promethean I ran in the past. It was sorta the Anti-Vampire...
...dealing with a ridiculous amount of fragmentation in Seattle's gaming community!
Not complaining though. It's an opportunity to come out of my shell and meet new people in new forums and to build character(s).
Anyways, I'm just posting because I felt like I should 1) introduce myself, and 2) pimp my game to the locals.
My name is Matt, I've been gaming for some 20-odd years, and that's probably the most exciting thing about me. More exciting is the fact that I'm trying to get together a group to play Promethean: the Created, which is at the top of my must-play list right now. I'm also involved in 2 other D&D games right now, but I want something a little more cerebral and visceral than high fantasy is providing. So check it out, even if you're only curious in passing, and maybe I'll see you in person one day.
Hows the game going? I really enjoyed the bit of promethean I ran in the past. It was sorta the Anti-Vampire...
Playing: Pathfinder
Running: infrequent VtM game
"I'm beautifully hideous!" - Sven the Nosferatu
It seems to be going well, but we've only got a few hours under our belt so far, so we've yet to hit our stride. You can hit the link below to see what's going on.
Currently Running: Promethean: Assembly, D&D Encounters: Dark Legacy of Evard (at Greenlake Games, Seattle)
Currently Playing: D&D 4E: Netheril Risen, Planeary Adventures
Hi there,
You sound like someone that knows how to run a game! I'm fairly inexperienced but I have played a bit and enjoyed it when there was a good DM that knew how to make me think and could communicate well. I especially love descriptions during combat roles if you do that. Ok so hit me up if you have any openings ok?


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My favorite all time recipe for the summer months is s'mores. I love the taste and the texture and just roasting your marshmallow is a ton of fun! My boys even love roasting the marshmallow and enjoying a s'more. But sometimes it's a little time consuming to start a fire just to have a s'more, which is why I created a recipe in which you can have a s'more, whenever you want!
S'mores Push Pop
1 box of vanilla wafers
1 jar (7 oz.) of JET-PUFFED Marshmallow Creme
4 chocolate pieces
Determine how many S'mores Push Pops you want to make. There will be 4 chocolate pieces in each push pop, so you want to count out how many you need. Cut off the tops of the chocolate pieces so the chocolates have a flat surface.
Place 1 vanilla wafer at the bottom of the push pop with 1/4 tsp of the JET-PUFFED Marshmallow Creme on top. (I use the back of the teaspoon to apply it because the creme can get inside of the spoon. You don't want too much creme but a nice layer is good.)
1 piece of chocolate goes on top of the Marshmallow Creme.
Next, you will get another vanilla wafer; this time placing 1/4 tsp on the top and bottom of the wafer before placing it in.
Then keep repeating the steps with the wafer (Marshmallow Creme on top and bottom) and a chocolate piece on top of the creme. You should get 4 layers in there.
You are done!
I did try doing a mini graham cracker but it was too small, and the bigger ones would have been too big. The wafer may be a different taste then a usual s'more, but it makes it a heck of a lot easier and still tastes great.
Landon really enjoyed watching me make it, and when he got to try it he was so happy! I'll be making it often just because it's fun, simple and delicious. This would be a great treat to serve at a party!
Speaking of parties, I think I'm going to have to make my own Punch one day!
S'mores Push Pops? Yes, please! This crafty twist on the classic campfire favorite means making the s'mores is still as awesome as eating them.
Total Time
Article by Kraft TasteMaker Alison Wright. For more recipes and ideas, visit her blog at Being Alison.
Please keep in mind that the bloggers opinions, advice and recipes are their own and do not necessarily reflect the opinion of Kraft Foods.
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Admin système, NAS, mail, backup, cloud, CI
Turning stuff like AngularJS, HTML5 & CSS3, Grails, NodeJS, Redis, ObjectiveC and Java into awesome tech platforms is our daily job.
We're a Paris and Toulouse-based start-up company, launched in 2008. We've won many French and European start-ups competitions (TechCrunch Paris & London, Seecamp Paris, Tremplin- Entreprise Sénat, etc.), and have built numerous high-trafic web applications. We're lucky to be backed by high profile executives and serial entrepreneurs, who regularly get involved in our corporate decisions - without meddling too much. Perfect fit :-)
Tim has an extensive knowledge of… pretty much any web topic (!) and a sharp vision of related tech challenges. He brings guidance and a creative vision to projects taking place in fast pace environments. He's also in charge of making sure the company bank account stays thick with money :D
Tim is an ex-Apple Europe and has a master degree in business administration from INT/TEM in France.
Germán is not just a tech superstar. He's also a natural project planner, bringing order and processes wherever he goes, ensuring even the most complex projects gets successfully achieved, and is a tech masterpiece. He's a Spanish citizen of the world, fluent in French, English and Arabic, as well as dozen of programming langages.
Germán holds a Phd from the CNRS (French MIT) and two master degrees in computer engineering.
Admin système, NAS, mail, backup, cloud, CI
Full Time
media encoding, network protocols, ffmpeg, iOS, android
Not in the list? No worries, we're always happy to answer spontaneous applications
12 rue Gabriel Péri, 31000 Toulouse
15 av. du Dr Arnold Netter, 75012 Paris