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Life on a six string
Jamal uses his acoustic guitar as a tool to describe his personal journey
RENOWNED globally for his enigmatic style and soulful melodies, there is more than just passion fuelling musician Maneli Jamal's creations.
Despite being only in his 20s, Jamal has had an interesting past, which compelled him to take refuge in music. Born in Belarus and of Iranian descent, Jamal was raised in Cologne, Germany. His family then moved to the States in his adolescence, immigrating to Minnesota before relocating to Austin, Texas until his late teens. At this time, his family was issued a deportation letter by the immigration office, and they were forced to claim refuge in Canada within 30 days. It was at this time Jamal got an acoustic guitar from his father for his 16th birthday. "It has been a tough journey, moving more than 20 times by the time I was 18 but those experiences have helped me express myself through music. My three brothers and I have had a nomadic life. But being around different cultures made me realise the importance of fusing those musical styles together to create something new and fresh," he says.
Jamal utilises a mix of classical flamenco and percussive playing, and composes unique movements that is different from traditional songwriting. "I spent a bit of time on various genres, and sometimes mixing elements of flamenco and blues in a song can be really interesting," he says.
After a show in Chennai at the Global Isai Festival, Jamal heads to Bengaluru as part of his India tour. It's his first performance in India and he is excited. "I will be playing pieces based on my nomadic life, and hope to take the audience on this journey with me," he says.
Jamal's next project is a crowd-funded album called The Mardom Movement, which features tracks with Grammy Award winners Andrew York and Randy Khors. "The album is about the people who have inspired me," he concludes.
February 26-28. At Windmills Craft Works, Whitefield. 9 pm. Tickets (`500 onwards) on bookmyshow.com.
— Nandini Kumar


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By Mark Lamport-Stokes
SCOTTSDALE, Arizona (Reuters) - Already established as one of the best players in the game, American Patrick Reed has set his sights on making a bigger splash at the majors this year while also improving his consistency week-by-week.
The 24-year-old Texan has climbed to 15th in the world rankings after winning four PGA Tour titles during the past 18 months, a meteoric rise for someone who had not competed in a major until last season.
"That's the one missing piece for me right now, being able to contend and trying to win a major," Reed told Reuters at this week's Waste Management Phoenix Open. "I know that will come with experience and hopefully this year will be that time.
"I only played my first majors last year but I was able to see what they were like. I made just two cuts, but on the Sunday I wasn't even a factor.
"I just want to keep improving, and have a chance coming down the stretch on a Sunday to at least make some noise at a major."
Reed clinched his fourth PGA Tour title at the winners-only Hyundai Tournament of Champions at Kapalua in Hawaii earlier this month, beating fellow American Jimmy Walker in a playoff.
With that success, he joined Tiger Woods, Rory McIlroy and Sergio Garcia as the only players over the past 20 years to have won four times on the U.S. circuit under the age of 25 but readily admits he does not share that trio's consistency.
"I have only been out here on Tour for a couple of years while Rory has been out here a long time so that experience is definitely going to pay off," said Reed.
"You know how to handle some different situations so I think that's partly to do with it. I definitely want to make my percentage of top-10s better ... just to get that consistency better."
This season has already been proof positive of that inconsistency with Reed having posted just one top-10 in four PGA Tour starts.
At last week's Humana Challenge, he fluctuated between the exceptional and mediocre as he recorded scores of 65, 70, 67 and 71.
"I kind of played well one day and didn't play very well the next," he said. "That was the reason why I wasn't able to be closer to the lead going into the final round and have a chance to win the event.
"That's something that I need to work on and improve on."
Reed's biggest victory so far came at the elite WGC-Cadillac Championship at Doral last March, where he brashly claimed he was "one of the top five players in the world," though his form since has been erratic.
"Everyone is trying to be the best in the world, but that's going to take a long time," he smiled. "It's nothing that happens overnight, that's for sure.
"But winning at Kapalua just kind of backs up that I'm moving in the right direction, I'm on the right path."
(Editing by Frank Pingue)

subset: commoncrawl


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Supplement Guideline Overview
We welcome supplemental materials demonstrating proficiency and talent across the disciplines. Please keep in mind that supplementary materials are optional and will be used in evaluating your application to Wesleyan, not to a department. A specific major is usually not declared until the end of the sophomore year and these materials have no bearing on that process. Submissions will be reviewed by faculty members who will share evaluations with the admission committee. Please do not submit any material directly to the admission office; material not uploaded through Slideroom will not be reviewed.
Please adhere to the application program deadlines:
Early Decision I applicants - November 15
Early Decision II and Regular applicants - January 1
Fall Transfer applicants - March 15
Spring Transfer applicants - November 1
Materials submitted after these deadlines WILL NOT be reviewed.
All materials must be submitted electronically through the Common Application or Coalition Application website. If you need to submit your supplemental materials AFTER you have submitted your Common Application or Coalition Application to Wesleyan, please visit https://wesleyan.slideroom.com.
- Art Studio
The Wesleyan Studio Art Program welcomes submissions of creative work to supplement a prospective student's application!
- Submission Guidelines:
- The Art Studio Department will consider portfolios of Architecture, Drawing, Graphic Design, Painting, Photography, Printmaking and Sculpture.
- Portfolios of one medium are preferred, but you may combine two-dimensional media if you wish.
- Photography, Architecture, and Sculpture each require ten images in one category.
- Drawing, Painting, Printmaking, and Graphic Design may be combined to make ten images.
- We do not accept artist statements, personal photos, Xeroxes, PDFs, or Websites.
- Media Guidelines:
- Specify medium (Architecture, Drawing, Graphic Design, Painting, Photography, Printmaking and Sculpture.
- The submission must be in the JPEG (.jpg) format at 72 DPI, not greater than 1040 pixels in the longest direction.
- The title of each JPEG should be your last name, media, and sequential number starting with "1" separated by an underscore, i.e. Jones_painting_12.jpg.
- Upload no more than 10 images.
- We will try our best to open these images but if they do not open we will not view them, so you may wish to try them on a platform other than your own.
- Submission Guidelines:
- Dance
The Dance department welcomes supplemental submissions from applicants interested in pursuing dance at Wesleyan.
- Submission Guidelines:
- You must submit written statement no more than 700 words that communicates your perspective on on dance as a method of scholarly inquiry, and/or dance as culture.
- If you choose to submit a video in addition to a written statement, please follow the guidelines below.
- Media Guidelines:
- If you choose to submit a video it should also clearly comment/reflect on either dance as a method of scholarly inquiry, and/or dance as a culture.
- The video must be under 3 minutes, include a DETAILED DESCRIPTION that contextualizes your piece, states if you are the performer (indicate where you are in the video) or choreographer, and dance genre.
- We do not evaluate based on technical skill.
- Submission Guidelines:
- Film
Wesleyan's College of Film and the Moving Image (CFILM) is founded on the integration of studies and production.
- Submission Guidelines:
- In order to have your sample viewed, you must also submit a short (500 word max) essay on why you are interested in studying film.
- We judge samples for their control of the medium: a compositional eye; a feeling of rhythm in editing and blocking; use of light; sound; signs of a creative spirit.
- Submit something that shows how your creative voice comes through the medium of film.
- Generally, we do not view projects made for class presentations that serve primarily as history, literature, or sociology reports.
- Media Guidelines:
- The sample(s) should be no longer than 5 minutes. (please upload no more than 5 samples)
- It should be creative (required)
- Don't be afraid to be funny (not required)
- Label with your name, the name of the project, the date of completion, shooting format (16mm, digital video, etc.), and the role(s) you played in the production (director, editor, etc.)
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Faculty from the Natural Sciences and Mathematics Departments will review your work in this portal.
- Submission and Media Guidelines
- You may include descriptions of scientific study programs you have attended; laboratory or field research in which you have participated; independent scientific project(s), or a copy of a research paper
- Specify the discipline (Astronomy, Biology, Chemistry, Computer Science, Earth & Environmental Science, Molecular Biology & Biochemistry, Math, Neuroscience & Behavior, Physics, or Psychology).
- If the work submitted has multiple authors, please include an explanatory essay that should contain a concise summary of the work you accomplished. It should also state what your respective role was in the project. Your submission will not be evaluated if your role in the project is unclear.
- Submission and Media Guidelines
- Music
Music submissions are recommended for candidates who are interested in participating in music ensembles, and/or taking private lessons on campus.
- Submission Guidelines
- Please indicate which category your supplement falls under:
- VOCAL PERFORMANCE (classical, jazz, music theater, world music or non-western, other -please specify.)
- INSTRUMENTAL PERFORMANCE (classical, jazz, world music or non-western, other-please specify.)
- COMPOSITION (classical, jazz, singer-songwriter, electronic music, experimental music, other-please specify.)
- Please indicate which category your supplement falls under:
- Media Guidelines:
- Music submissions may be submitted as mp3, mp4, or a linked video through YouTube or other video hosting website.
- We will not accept WMA files.
- The name of each file submission must include your last name, category, and description i.e. JonesVocalClassical or JonesInstrumentalTrumpet or JonesCompElectronic, etc.
- There is no guarantee that any uploaded video or audio recording will be viewed.
- If necessary, include a description of your involvement for each submission.
- Submission Guidelines
- Theater
The Wesleyan Theater Department offers a multi-disciplinary major with courses in performance, design, history, as well as literature and criticism.
- Submission and Media Guidelines
- The submission must be a three-minute performance sample created for this submission and not a recording of a previous public performance.
- Two short monologues of your choice should be filmed in front of a dark curtain or drop and be well lit.
- In your introduction please state your name and the plays from which your selections have been taken.
- Indicate the focus of the portfolio, that is, lighting, costume, set design, or technical production.
- Upload no more than twelve images. They must be in the jpeg (.jpg) file format - include a caption for each image indicating your role in relation to the image (researcher, designer, builder).
- The title of each jpeg should be your last name and a number separated by an underscore i.e. Jones_12.jpg.
- A short (under five pages) writing sample, either a critical essay or an original piece of writing for the theater.
- All applicants are invited to send a brief resume listing their theatrical experience outside of high school activities.
- Submission and Media Guidelines


text: fly fishing Michigan Bookmark: Sage of bonefishing takes "Body of Water" author on mythic journey By Gloria Whelan • Jan 12, 2017 If you have fished, or wanted to fish, or thought about fishing, or just stepped out of doors with some expectancy, Body of Water is the book for you. Though Montana is his home now, Michigan poets know Chris Dombrowski from his elegant poetry collection, Earth Again, published by Wayne State University Press. Michigan anglers know Dombrowski as a stellar fly fishing guide. Proposed trout farm near "holy waters" of Au Sable River would be Michigan's biggest By Lindsey Smith • May 8, 2014 Lindsey Smith / Michigan Radio If you're a fly fisherman, there are few rivers this side of the Rocky Mountains that compare with Michigan's Au Sable River. There's a particular nine-mile stretch east of Grayling known as the Holy Waters. The water is clean, cold, easy to wade through, and packed with more than 100 pounds of wild trout per acre.


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Kim Dong Wook1,794 fans
- Age: 35
- Birthday: July 29, 1983
- Height: 5' 9" (176 cm)
- Weight: 132 lbs. (60 kg)
Kim Dong Wook was born on July 29, 1983 and is a successful Korean actor. He studied at the Korean National University of Arts before he began his career. He first began acting in 2001 when he appeared in the short film Monitor. He then acted in successful and popular films such as My Wife is a Gangster 2 in 2003 and Flying Boys in 2004. These films set the tone for his new career and helped to boost his popularity with fans.
In 2007 he was given an even bigger break when he took a large role on the show The 1st Shop of Coffee Prince. The show was an instant hit with fans. That same year he took an even larger role on another hit show called Unstoppable Marriage. In 2007 he acted on the show Partner and also appeared in an episode of Hometown Legends.
2010 saw Kim Dong Wook starring on the romantic family drama series Roses and Dandelions. In 2011 he starred in another two television shows, his most recent roles. The first was the mysterious drama I Believed in Men. The second was a starring role on the romantic drama show The Great Gift.
Latest Casting NewsShow all
- Choi Si Won cast in Revolutionary Love
- Kang So Ra cast in Revolutionary Love
- Yang Se Jong cast in Temperature of Love
- Seo Hyun Jin cast in Temperature of Love
- Hu Ge cast in Game of Hunting
- Chris Wu cast in The Perfect Match
- Nam Joo Hyuk cast in The Bride of the Water God
- Shin Se Kyung cast in The Bride of the Water God
- Sung Hoon cast in My Secret Romance
- Gong Yoo cast in Goblin
- Lee Dong Wook cast in Goblin
- Park Bo Young cast in Strong Woman Do Bong Soon
- Lee Min Ho cast in Heirs
- Yang Mi cast in Ten Miles of Peach Blossoms
- Kim Woo Bin cast in Uncontrollably Fond


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Anniversary Parties
Hornblower helps couples celebrate happily ever after in a joyfully unique way, with spectacular views, delectable fare and only-on-the-water fun. Anniversary celebrations on the water take romance to a whole new level.
Request Informationor call a Sales Manager
Mon.-Fri., 8 AM-6 PM, Sat. by appointment
Get a custom quote for your event
or call a Sales Manager at 415-438-8300
- Three-Hour Yacht Cruise
- Marina Seated Dinner
- Boarding Glass of Champagne
- Hosted Soda and Juice
- Cash Bar for Wine, Beer and Cocktails
- iPod Hook Up for Background Music
- Microphone for Toasts
- Scenic San Francisco Bay Views
PRICE: Starting at $96 weekdays/$106 weekends per person*
- Three-Hour Yacht Cruise
- Street Taco Station
- Boarding Glass of Champagne
- Hosted Standard Cocktail Bar
- DJ Entertainment with Microphone for Toasts
- Scenic San Francisco Bay Views lit up at night like the Golden Gate, the Bay Bridge's Bay Lights, the city skyline and McCovey Cove.
PRICE: Starting at $112 weekdays/$122 weekends per person*
For groups of 50 or less, please contact a Group Sales Manager at 415-438-8300.
*Tax, service charge and landing fee additional; remote docking fees additional. Offer good for parties of 50. Packages not available on Holidays and Special Events dates. Event package available in San Francisco and Berkeley only.
We Specialize in creating amazing experiences and our packages are a great starting point for you to customize your event to be uniquely you. Please Call us to Create Your Dream Event! 415-438-8300
I cannot say enough great things about Hornblower Cruises & Events. Recently, my sister and I celebrated our parents' 40th wedding anniversary on a private charter sailing the California Hornblower. It was one of the best events our family has ever hosted. Michelle was our Event Coordinator and she was such a pleasure to work with. She made sure everything was taken care of, gave great ideas and suggestions, and exceeded my expectations. Even the day before the party with a few last minute changes, she was extremely flexible and accommodating. She understands exactly what you need and does everything she can to make the event special. The food was delicious. We had the Commodore Buffet which had something for everyone - salad, fresh fruit, Boudin bread, chicken, fish and freshly carved prime rib in addition to assorted pastries and sides. We had a wonderful DJ who played everything on our play list and was a very entertaining MC. Our cake was beautiful! Service was wonderful, weather was gorgeous. What more can I say? I would definitely love to host more parties on the California Hornblower and I highly recommend them for your next party!
– Abby L.
It was an evening we will remember!! Our family was all together and we danced our feet off, ate and drank our fill of greatly prepared hors d'oeuvres (yum!), entrees and dessert! What a way to celebrate our 60th anniversary.
– Robert K.


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-No More
No More
No more can i hide
my feelings that grow inside
although there are rules i must abide
tears are just to often cried.
No more will my blue skies be gray
my mind can't handle things this way
I have told you I love you everyday
for whatever I have said, you have nothing to say.
No more can I think of what to do
all i can see, is what it's putting me through.
my hearts been left without a clue
of what you think, i want from you.
No more moving, without knowing
exactly where my life is going.
No more caring if love is growing
no more smile on my face glowing.


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- Type 2 Diabetes: Learn the Warning Signs
- Diabetes Friendly Dining
- Type 2 Diabetes: Test Your Medical IQ
- What is rosiglitazone, and how does it work (mechanism of action)?
- What brand names are available for rosiglitazone?
- Is rosiglitazone available as a generic drug?
- Do I need a prescription for rosiglitazone?
- What are the side effects of rosiglitazone?
- What is the dosage for rosiglitazone?
- Which drugs or supplements interact with rosiglitazone?
- Is rosiglitazone safe to take if I'm pregnant or breastfeeding?
- What else should I know about rosiglitazone?
What is rosiglitazone, and how does it work (mechanism of action)?
Rosiglitazone is an oral drug that reduces the amount of sugar (glucose) in the blood. It is used for treating patients with type 2 diabetes and is in a class of anti-diabetic drugs called thiazolidinediones. The other member of this class is pioglitazone (Actos). Insulin is a hormone produced by the pancreas that is important for controlling the levels of glucose in the blood. Insulin stimulates the cells of the body to remove glucose from the blood and thereby lowers the level of glucose in the blood. Patients with type 2 diabetes cannot make enough insulin or are resistant to the effects of insulin (insulin resistance). As a result, the cells in their bodies do not remove enough glucose from the blood, and the level of glucose rises. Rosiglitazone often is referred to as an "insulin sensitizer" because it attaches to the insulin receptors on cells throughout the body and causes the cells to become more sensitive (more responsive) to insulin and remove more glucose from the blood. At least some insulin must be produced by the pancreas in order for rosiglitazone to work. Rosiglitazone was approved by the FDA in May 1999.
What are the side effects of rosiglitazone?
AND PRECAUTIONS The most common side effects seen with rosiglitazone alone or in combination with metformin are:
- upper respiratory tract infection,
- headache,
- back pain,
- hyperglycemia (elevated blood sugar),
- fatigue,
- sinusitis,
- diarrhea, and
- hypoglycemia (low blood sugar).
Rosiglitazone has been shown to cause mild to moderate accumulation of fluid (edema) and can lead to heart failure. Patients who already have heart failure may develop worsening symptoms with rosiglitazone. Therefore, rosiglitazone should not be used by patients with heart failure. Rosiglitazone also has been associated with an increased risk of chest pain and heart attacks. The risk of heart attacks may be greater in those with established heart disease and taking nitrates or individuals receiving insulin.
Other important side effects include:
- anemia with rosiglitazone alone or combined with metformin.
- weight gain, and
- Increased risk of bone fractures in women who received rosiglitazone for 4 to 6 years.
Quick GuideDiabetes Diet: Healthy Meal Plans for Diabetes-Friendly Eating
What is the dosage for rosiglitazone?
Rosiglitazone may be taken once or twice daily, with or without meals. Daily doses range from 4 to 8 mg either with or without other antidiabetic medications. There is no additional benefit for doses greater than 8 mg per day.
Which drugs or supplements interact with rosiglitazone?
Rifampin decreases concentrations in the blood of rosiglitazone by increasing its breakdown in the liver. Therefore, use of rifampin may decrease the effectiveness of rosiglitazone.
Gemfibrozil (Lopid) increases the concentration of rosiglitazone in the blood by reducing its breakdown in the liver. Therefore, rosiglitazone may increase the side effects of rosiglitazone.
Rosiglitazone should not be combined with nitrates (for example, isosorbide dinitrate [Isordil Titradose, Dilatrate-SR, Isochron]). In clinical trials, the risk of chest pain and heart attacks was greater in individuals on nitrate therapy.
Is rosiglitazone safe to take if I'm pregnant or breastfeeding?
There are no adequate studies of rosiglitazone in pregnant women. Rosiglitazone crosses the placenta and is detectable in fetal tissue.
It is unknown if rosiglitazone is secreted in breast milk. Therefore, the safety of rosiglitazone to nursing infants also is unknown.
What else should I know about rosiglitazone?
What preparations of rosiglitazone are available?
Tablets: 2, 4, and 8 mg.
How should I keep rosiglitazone stored?
Tablets should be kept at room temperature, 15 C -30 C (59 F -86 F).
Rosiglitazone (Avandia) is a drug prescribed for the treatment of type 2 diabetes combined with diet and exercise. Avandia is only prescribed under strict FDA regulations to patients who have not responded to treatment with other diabetic medications such as pioglitazone (Actos). Rosiglitazone (Avandia) is to be used in combination with exercise, smoking cessation, diet, and weight control for effective diabetes treatment. Side effects, drug interactions, warnings and precautions, and pregnancy safety information should be reviewed prior to taking any medication.
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- Indications for Drugs: Approved vs. Non-approved
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Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
FDA Prescribing Information for Avandia.
Top rosiglitazone Related Articles
canagliflozinCanagliflozin (Invokana) is a medication prescribed for the treatment of type 2 diabetes in combination with diet and exercise. Side effects, drug interactions, dosage, and pregnancy safety information should be reviewed prior to taking this medication.
Diabetes MellitusDiabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. The two types of diabetes are referred to as type 1 (insulin dependent) and type 2 (non-insulin dependent). Symptoms of diabetes include increased urine output, thirst, hunger, and fatigue. Treatment of diabetes depends on the type.
Diabetes Prevention
Prediabetes is a condition in which a person has early symptoms of diabetes, but have not yet fully developed the condition. If prediabetes is not treated with lifestyle changes, the person will develop type 2 diabetes.
Type 2 diabetes and prediabetes can be prevented with lifestyle changes, for example, eating a healthy diet, getting more physical activity, reducing stress, quit smoking, and reducing or managing blood pressure and cholesterol, and managing any other health conditions or risk factors that you may have for developing type 2 diabetes.
Diabetes Treatment
The major goal in treating diabetes is controlling elevated blood sugar without causing abnormally low levels of blood sugar. Type 1 diabetes is treated with:
- insulin,
- exercise,
- and a diabetic diet.
Type 2 diabetes is first treated with:
- weight reduction,
- a diabetic diet,
- and exercise.
When these measures fail to control the elevated blood sugar, oral medications are used. If oral medications are still insufficient, insulin medications are considered.
Diabetic Home Care and MonitoringManaging your diabetes is a full time commitment. The goal of diabetic therapy is to control blood glucose levels and prevent the complications of diabetes. Information about exercise, diet, and medication will help you manage your diabetes better. Blood glucose reagent strips, blood glucose meters, urine glucose tests, tests for urinary ketones, continuous glucose sensors, and Hemoglobin A1C testing information will enable you to mange your diabetes at home successfully.
Drug InteractionsDrug interactions occur frequently. Get facts about the types of drug interactions, what substances or other things that may interact with drugs such as OTC drug and prescription drugs, vitamins, food(s) (grapefruit), and laboratory tests. Find out how to protect yourself from potential drug interactions.
Drugs: What You Should Know About Your DrugsImportant information about your drugs should be reviewed prior to taking any prescription drug. Side effects, drug interactions, warnings and precauctions, dosage, what the drug is used for, what to do if you miss a dose, how the drug is to be stored, and generic vs. brand names.
Fatty LiverNonalcoholic fatty liver disease occurs due to the accumulation of abnormal amounts of fat within the liver. Fatty liver most likely caused by obesity and diabetes. Symptoms of fatty liver disease are primarily the complications of cirrhosis of the liver; and may include:
- mental changes,
- liver cancer,
- the accumulation of fluid in the body (ascites, edema), and
- gastrointestinal bleeding.
- diet,
- exercise,
- weight loss, and
- bariatric surgery.
Metabolic SyndromeThe main features of metabolic syndrome include insulin resistance, hypertension (high blood pressure), cholesterol abnormalities, and an increased risk for clotting. Patients are most often overweight or obese. Lifestyle modification such as the Mediterranean diet, exercise, and quitting smoking are the preferred treatment of metabolic syndrome.
Metabolic SyndromeMetabolic syndrome is serious and you should be concerned. Learn the causes, symptoms, treatments, and complications of metabolic syndrome with our quick quiz.
Actos (pioglitazone) is a drug prescribed for the treatment of type 2 diabetes. Side effects include:
- Sore throat
- Low blood sugar (hypoglycemia)
- Sinusitis
- Headache
- Tooth disorders
- Upper respiratory tract infection
Drug interactions, warnings and precautions, and pregnancy and breastfeeding information should be reviewed prior to taking this medication.
Avandamet (rosiglitazone and metformin) is a combination drug prescribed to treat type 2 diabetes in conjunction with exercise and diet. Side effects include
- Upset stomach
- Vomiting
- Nausea
- Diarrhea
- Headache
- Dizziness
Drug interactions, dosage, storage, and pregnancy and breastfeeding information should be reviewed prior to taking this medication.
Type 1 vs Type 2 Diabetes Similarities Differences
Diabetes mellitus is a metabolic condition in which a person's blood sugar (glucose) levels are too high. Over 29.1 million children and adults in the US have diabetes. Of that, 8.1 million people have diabetes and don't even know it. Type 1 diabetes (insulin-dependent, juvenile) is caused by a problem with insulin production by the pancreas. Type 2 diabetes (non-insulin dependent) is caused by:
Eating a lot of foods and drinking beverages with simple carbohydrates (pizza, white breads, pastas, cereals, pastries, etc.) and simple sugars (donuts, candy, etc.)
- Consuming too many products with artificial sweeteners (We found out that they are bad for us!)
- Lack of activity
- Exercise
- Stress
- Genetics
While the signs and symptoms of both types of diabetes are the same, which include:
- Increased urination
- Increased hunger
- Increased thirst
- Unexplained weight loss.
However, the treatments are different. Type 1 diabetes is insulin dependent, which means a person with this type of diabetes requires treatment with insulin. People with type 2 diabetes require medication, lifestyle changes like eating a healthy diet, and getting regular exercise.
Type 2 Diabetes
Type 2 diabetes is a condition in which a person's pancreas does not produce enough insulin to meet the needs of the body. Causes of type 2 diabetes are a sedentary lifestyle, eating excess sugar and carbohydrates, lack of exercise, being overweight, and genetics. Symptoms of type 2 diabetes are often subtle, but may include fatigue, urine odor, unintentional


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Meet Petra, a 7 month old schnauzer puppy that came to Dr. Laura Veals with a "Pyometra", an infection in her uterus.Read More
Meet Petra, a 7 month old schnauzer puppy that came to Dr. Laura Veals with a "Pyometra", an infection in her uterus.Read More
Meet Leo! Leo had elevated liver values on his blood-work. In order to find the cause of these elevated values, we performed an abdominal ultrasound and a minimally-invasive laparoscopic liver biopsy.Read More
Mustafa came in with three large corneal ulcers in his right eye, making him very uncomfortable.Read More
Meet Hopper! Hopper is being treated for Intervertebral Disc Disease (IVDD).Read More
Meet Rosie! Rosie is a rabbit who had trauma to her top incisor teeth from biting her cage.Read More
"You Should Never Take Your Puppy Anywhere Until They Are Fully Vaccinated" FALSERead More
MYTH BUSTING: "Elevating your dog's food bowl will help prevent bloat." FALSERead More
Myth Busting "You shouldn't put an old dog or cat through surgery or a dental procedure." FALSE!Read More
On very hot days, limit exercise to early morning or evening hours, and be especially careful with short-nosed pets, who typically have difficulty breathing. Asphalt gets very hot and can burn your pet's paws, so walk your dog on the grass if possible. Always carry water with you to keep your dog from dehydrating.Read More
Ozzy came to us unconscious and severely traumatized after being pulled under a fence and attacked by 2 larger dogs. He was in critical condition.Read More
Maya got an upset tummy and decided to eat a whole bunch of chest grass and a small staple. Luckily we were able to remove it with our video endoscope. It took over 2 hours to pull it all out, chunk by chunk, but we were able to avoid surgery. She will soon be feeling much better! We love sweet Maya and her super nice owners.Read More
Memorial Day is a lot of fun for families! While you're out enjoying your long weekend, please keep these 10 pet tips in mind!Read More
Jack is a sweet and wonderful boy who came to us for the first time suffering from pneumonia. He had to be hospitalized for several days on oxygen, and he won all of our hearts....as did his sweet human children siblings who decorated his oxygen chamber with pictures and get well wishes.Read More
Ben was hit by a car and suffered lung trauma. He had both bruising in his lungs, and as time went by he started to develop a collapsed lung (medical term called pneumothorax).Read More
Lilly was first diagnosed with kidney and bladder stones a few years ago. She had surgery to remove her bladder stones. Unfortunately, surgery to remove kidney stones can be very dangerous and usually is only done if the stones are going to obstruct the kidney. Sadly, this was the case a couple years later for poor Lilly, and she had to have a stent placed in her ureter at the specialty center. All was well again until recently, when she came in lethargic and in pain.Read More
You sent us the topics! You sent us the questions!Read More
Rusty came to us due to a several day history of poor appetite and lethargy. He had a very enlarged lymph node under his jaw, and his blood work showed very high calcium levels. First on our list of likely diseases was, unfortunately, a type of cancer called lymphoma. We prepared his owner for some likely bad news, but we did the tests to confirm the potential diagnosis- a sample of the enlarged node looking for cancer cells.Read More
Bonnie Bee is a heartworm survivor! She is also sweet as can be. Lucky for Bonnie, her heartworm infection was detected with a routine heartworm test screening, before she developed symptoms. Treatment involves 3 injections, a few weeks apart, as well as 6 weeks of strict rest.Read More
For 28 years, the Idaho Statesman has asked its readers to help determine the best of Treasure Valley! The All Valley Animal Care Center has been voted the #1 Veterinary Hospital by the Idaho Statesmen's "2014 and 2015 Best of Treasure Valley" thanks to our many wonderful clients and patients! We have been nominated for the 2016 award and would be honored to win the award again this year, but we need your help!
Update on Canine Influenza or H3N2. Our doctors have recently attended continuing education about this newest canine influenza virus, H8N2. This virus has shown up in Rigby, Idaho and there have been outbreaks in Seattle and Montana.Read More
All Valley Animal Care Center has been voted one of the best Veterinary Hospitals by the Idaho Statesmen's "Best of Treasure Valley" 2014, 2015, 2016 and 2017!
We strive to provide the highest level of veterinary care to your furriest family members, with world-class medical service at our state-of-the-art veterinary facility. We understand your pets are a special part of your family, and we look forward to becoming your partner in your pet's health care!
All Valley Animal Care Center
2326 E. Cinema Drive, Meridian, ID 83642
Phone: 208.888.0818 | Fax: 208.855.5776
All Valley Animal Resort
2326 E. Cinema Drive, Meridian, ID 83642
Phone: 208.287.3100 | Fax 208.855.5784
All Valley Pet Clinic Federal Way
6801 S. Federal Way, Boise, ID 83716
Phone: 208.331.0667 | Fax: 208.322.2205
All Valley Pet Clinic Emerald
9140 W. Emerald, No 500 Boise, ID 83704
Phone: 208.322.0033 | Fax 208.322.7578


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I hate myself: How to find comfort in God when feeling unworthy
July 12, 2011 by Fr. Bartunek
Filed under Divine Mercy, Fr. Bartunek, Guilt, Self-Knowledge
Dear Father John, I thought I once heard you mention that quite often a hatred of oneself runs parallel with a hatred of God. My problem is similar, but while I hate myself quite a bit I do not in any way hate God. God is, in fact, my longest and most faithful friend, always at the back of my mind. And I know it probably hurts Him to see me revile myself the way I do, but I feel unable to improve the situation. I compare it sometimes to my relationship with my husband. He understands that I earnestly believe myself selfish, evil and ugly, but his patience runs thin the more times I mention it. I find myself asking for God's patience more than any other thing, and I do want to please Him, but I'm not sure if I'm able. My question is how to best be pleasing to God when I foster a deep-seeded belief that I am unworthy of any sort of salvation or comfort?
First, make sure you cement into the very foundation of your understanding of the universe one extremely important truth that God has revealed to us so frequently and so forcibly that he has removed any room for doubt: "…but God shows his love for us in that while we were still sinners, Christ died for us" (Romans 5:8). I would highly recommend that you memorize that verse of inspired Scripture, and that you repeat it to yourself, using it as a prayer, throughout the day. God's love for his – his personal, all-knowing, passionate, tender, and determined love for each one of us – does not depend on our being worthy of it, being perfect, being selfless, being a model Christian… On the contrary, it is only as we continue discovering God's love for us that we open our hearts to be touched by his transforming grace so that we can actually love him in return and begin to experience life as he calls us to live it – selflessly, generously, joyfully, humbly. Our journey through this Valley of Tears that we call earth is not primarily about what we can do for God, but about what God has done (and still wants to do for us): "This is real love–not that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins" (1 John 4:10). So, keep reminding yourself of this, over and over again. Make it the theme of your daily prayer. Ask God to convince you of this more and more every day.
From that perspective, I think you can answer your own question. How best to please God, even though you know that you are unworthy? Throw yourself into his arms. Dive into his mercy. Trust him when he tells you that he loves you just as you are, and maybe even MORE because you are so much in need of his grace. Remember the parable of the Good Shepherd, who left the 99 sheep who were in good shape in order to go after the one sheep that was lost and in need. And he rejoiced when he found it. Your mere desire to follow God, to know him and love him better, gives him immense pleasure. Every time you turn back to him after a fall or a failure, you fill his heart with joy. He longs not for our self-perfection, but for our presence, our friendship, our desire to walk with him. This is what pleases him.
You may be confusing God's being "pleased" with his being "satisfied." God loves us so much that he is never satisfied. He knows we can grow, and so, like a good coach how really cares about his players, he never gets tired of demanding more from us and inviting us to give more. He loves us too much to let us vegetate in our personal comfort zone, spiritually speaking. But even though he is hard to satisfy, he is extremely easy to please. The slightest effort delights him! He knows better than we do how hard it is for us to live a truly spiritual, truly Christ-like life. So, he is like the dad witnessing his little baby take her first steps. The steps are clumsy, jerky, and unsteady. But how the dad rejoices over them!
Okay, now for a hard truth. Whenever you get drawn into a personal pity party and find yourself discouraged or tense or preoccupied about your own weakness and spiritual neediness (selfishness), you are actually falling into dangerous territory. Discouragement is not something that comes from the Holy Spirit – not ever. Discouragement is a subtle, very subtle, form of spiritual pride, which is one of the seven capital sins. Discouragement, when we give into it and revel in it instead of turning it immediately into a prayer and throwing ourselves into God's loving arms, says to God: "O Lord, look at how evil I am; I am so selfish that not even you can love me or help me…" Oh what a nasty trick of the Devil that thought is! Oh how it hurts our Lord when we say that to him! His mercy, his love, his goodness, his power – they are IMMENSELY greater than our misery! Our Lord revealed to St Margaret Mary that even if all the sins of the world were on her soul, compared to his burning love for her, they would be like a drop of water thrown into a blazing furnace. So, whenever you feel like turning in on yourself and being drawn into the pit of self-deprecation, simply make an act of humility and then turn your attention back to whatever it is God wants you to be doing at that moment, even if it's something as simple as washing the dishes, "Lord, you know what a mess I am, but you love me. Give me the strength to forget about myself and do what you want me to do. I am in your hands, and they are Very Good Hands…"
I suggest that you take for a personal motto what St Paul said about this very struggle, and follow his example of rejoicing in your weaknesses because they force you to depend more and more on God, which is what it's all about: "I am well content with these humiliations of mine, with the insults, the hardships, the persecutions, the times of difficulty I undergo for Christ; when I am weakest, then I am strongest of all" (2 Corinthians 12:10).
About Fr. John Bartunek, LC
Fr. John Bartunek, LC, S.Th.D, received his BA in History from Stanford University in 1990. He comes from an evangelical Christian background and became a member of the Catholic Church in 1991. After college, he worked as a high school history teacher, drama director, and baseball coach. He then spent a year as a professional actor in Chicago before entering the religious Congregation of the Legionaries of Christ in 1993. He was ordained a Catholic priest in 2003 and earned his doctorate in moral theology in 2010. He provided spiritual support on the set of Mel Gibson's "The Passion of the Christ" while researching the 2005 Catholic best seller, "Inside the Passion"--the only authorized, behind-the-scene explanation of the film. Fr. John has contributed news commentary regarding religious issues on NBC, CNN, Fox, and the BBC. He also served as the English-language press liaison for the Vatican's 2005 Synod of Bishops on the Eucharist. His most widely known book is called: "The Better Part: A Christ-Centered Resource for Personal Prayer". His most recent books are "Spring Meditations", "Seeking First the Kingdom: 30 Meditations on How to Love God with All Your Heart, Soul, Mind and Strength", and "Answers: Catholic Advice for Your Spiritual Questions". Fr. John currently splits his time between Michigan (where he continues his writing apostolate and serves as a confessor and spiritual director at the Queen of the Family Retreat Center) and Rome, where he teaches theology at Regina Apostolorum. His online, do-it-yourself retreats are available at RCSpirituality.org, and he answers questions about the spiritual life at SpiritualDirection.com.
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Jim Dalrymple put me on track of this great interview from Steven Levy interviewing Marissa Mayer. She is very open about culture, changes and goals at Yahoo.
Executive summary and spoiler: the moonshot for Yahoo is to develop in mobile and win some of the mobile market back.
I think I can agree with Jim Dalrymple:
I like Marissa.
This makes me want to see some of the other interviews from Wired's Think Bigger Conference.


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A longstanding Thanksgiving tradition has returned for another year.
The Salvation Army hosted its annual Community Thanksgiving Day Lunch at the Sylvia Fites Family Service Center.
The food was provided by Childer's Eatery.
Peoria resident Emanuel Yarber says he looks forward to the hot meal and the warm atmosphere every year.
"Things are kind of tight for me," said Yarber.
"If it weren't for this meal, I'd be out there trying to hustle up some money to buy me my next meal, he said.
Salvation Army Tri-County Coordinator Major Jesse Collins says the need for help during the holidays is growing.
"We see that everywhere we look" said Collins.
"Times are very difficult," he added.
Major Collins says with the generosity of the Peoria Community, he is confident the Salvation Army will raise enough money to provide everyone with a happy and comfortable holiday season.
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Location perfect "Firethorne" Large 12,594 lot has 5 bedroom, 4.5 bath, Study, Game and Media plus bonus study or craft area. A huge (double car garage size) walk in attic..what more could you want? How about outdoor living at it's best in a 36x18 Pavilion with beautiful custom bead board ceiling w/3 remote operated fans, large fireplace, kitchen with tank-less water heater, Granite Island with available seating for 7-8 and two mini frig for drinks. surrounded by flower beds and fruit trees. Ready for TV and stereo. Make everyday a vacation.Patio has stamped concrete pattern and extends to the pavilion with additional seating areas. Kitchen with room for everyone has double Ovens, Wine cooler and Ice Machine. Need a home office you have a beauty here with builtin bookshelves complete with file drawers and a custom made block paneled ceiling with recessed lighting. Guest suite down. French drains worked like a charm during the storms, no water standing in this backyard. Watch 3-D Video
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President Barack Obama hit back at the haters who flood his Twitter mentions Monday night, including one of his biggest trolls — Donald Trump.
The president was on "Jimmy Kimmel Live!," where he appeared on the "Mean Tweets" segment for a second time. The bit includes celebrities reading nasty, and often hilarious, tweets sent their way.
"I bet Obama likes mustard on his hotdogs because he's gross," Obama read from Twitter.
"Barack Obama… bro, do you even lift?!" read another tweet.
He retorted, "Well, I lifted the ban on Cuban cigars if that's worth something."
Obama also had a comeback for Trump, who tweeted from his account @realDonaldTrump that Obama was "perhaps the worst president in the history of the United States!"
"Well, @realDonaldTrump, at least I will go down as a president," he said while letting go of his phone in a "mic drop."
Obama has been hitting the late-night show circuit as he nears the end of his second term. Last week, the president polished his resume on "The Late Show" with Stephen Colbert.


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We got invited by friends to try out the course at the Unknown Bike Park somewhere in Silang, Cavite. Armed with a freshly installed Autosweep RFID, King and I drove there to check it out.
The video below is taken from just one of the more interesting features of the course. I'll post the other videos of the ride soon when I finish editing it.
In the meantime, enjoy!
Currently, the Unknown Bike Park is still closed to the public. It will be used for the World University Cycling Championships in March 2016. As of now, they're still adding sections to make it more awesome.
Here's a map going to the place:
Tuesday, January 05, 2016
Video: Trying out the Technical Section of the Unknown Bike Park
Posted by Jovan Puyo at 2:03 PM
Labels: Cavite, Map, Race Course, Silang, Sta. Rosa, Unknown Bike Park, Video
5 comments:
Feel free to write a comment or a message. You can also send me an email at jovan [at] bisikleta [dot] ph.
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Whether you want to start a garden from scratch, buy bulk seeds, fertilizer or sand for your property or add shrub and tree accents, Sunshine Plant House has what you need! Sunshine Plant House is owned and operated by Richard Tinkle. Richard has over 50 years of knowledge in the gardening industry. This vast knowledge will assist you in growing the garden of your dreams! Variety is the key at Sunshine Plant House with greenhouses containing beautiful plants, trees and flowers to fill your garden. Most of our plants are grown and maintained by us! With unbeatable prices along with quality, you are sure to find that Sunshine Plant House is the place to go for all your garden needs.
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Get the latest updates on EFC topics and stay connected.
Below you'll find many of our most recent posts, including selected articles from Faith Today. Or select one of the options to the left of your screen to find other types of articles not included in the list below (e.g., Dispatches from Brian, EFC Updates, media releases, official statements, outgoing letters, research, etc.).
Globally, massive populations of Christian believers face horrific and unimaginable treatment at the hands of their enemies for one simple reason – they believe in Jesus Christ and declare it...
For the past 20 years, the International Days of Prayer for the Persecuted Church have united millions of Christians around the world in the spirit that Scripture commands: if one suffers, we all suffer.


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Imouto sae Ireba Ii. Volume 1 Chapter 12
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"'The reason why novels are created and read, is because it is a form of protest to life, which can only be lived once'. This quote came from Kitamura Kaoru, but one aspect of Kani Nayuta's 'Scenery' series is basically, 'for the author to experience a different life', and that n.o.body can follow this. The setting of this series is in modern j.a.pan, and though somewhat surreal, there is nothing too outstanding in the setting. There are also few drastic fluctuations in mood of the story, none of the characters in the story have the heroic characteristics every light novel reader likes, and they are all characters with obvious flaws. However, readers unwittingly view every character as 'another me', and put themselves into the shoes. They are immersed in the world of the work, as though a spell had been casted upon them. Besides this powerful, vivid presentation, the work is filled with lots of unique descriptions called 'Kani vocabulary'. It is a unanimous fact that it enhanced the immersion experience of the readers, but what causes the readers to be so fanatical is not simply the power of the exposition. The image of the characters, the positioning, relations.h.i.+ps, settings, writing, and so on forms a miraculous balance that blends all the elements together, crafting a magic that cannot be a.n.a.lyzed. Others tried a.n.a.lysis the elements of 'Scenery' and tried to reconstruct it, but it is unlikely for anyone to replicate the same magic again. The 'Scenery' series is a rare topseller in recent years, but there are no plans to adapt it into a different medium, like manga and anime, or even a live-action, probably because of this reason. It might not be hyperbole to say that reading the 'Scenery' series is basically experiencing a different life. Also, that is an experience that can only be gained by reading the novels penned by Kani Nayuta."
Written by: Ikeda.
"Can't use this one."
The chief editor read Ikeda's draft, and immediately rejected it.
It's the editorial branch of the weekly magazine 'Leonardo'.
Ikeda's a rookie columnist with almost a year of experience, and was in charge of introducing novels.
"…I can't?"
And he gave the chief editor a disappointed look.
"Well, it's not like I can't understand what you're trying to get at."
"…But this entire column is too subjective. Basically, you've been praising how amazing this novel is, like magic. And the reason why there hasn't been a cross-media work is just your own guess…well, it's not like I don't understand what you're trying to get at."
The chief editor repeated those words again.
"So I'm rejecting this one. The only readers who can roughly understand what you're trying to get at are basically those that read the 'Scenery' series. This column is supposed to be for introducing works. You have to write down the parts that are amazing charming, and make sure those who never read it can understand. I know this request is very difficult though."
"Yeah, it really is…"
Ikeda lowered his head dejectedly, got ready to return to his seat, and turned to face the chief editor.
"…Oh yeah, you think the 'Scenery' series can be adapted into a different medium, chief?"
"There's still no details to the plan now. There will be many offers though, for sure."
"I guess."
"…Well, I do agree that it's hard to replicate the atmosphere in the book elsewhere. Perhaps this is the reason why it hasn't been adapted."
It all went back to when the second volume of the 'Scenery' series was released into the market.
Kani Nayuta learned from her editor-in-charge Yamagata that there were many offers to adapt the work into different mediums.
There were numerous offers to adapt it into manga, anime, anime movies, live action dramas or live action movies. Included amongst them were famous animator studios known for producing bestselling works, and several major award-winning movie directors.
"Looking from the publisher's perspective, it's best if you can have it adapted into something else."
"Nn~ but if I do it, I'll get really busy, right?"
Nayuta noted casually, asking Yamagata with a void gaze.
"Of course…you need to check the names and script, and you have a lot more interviews to attend."
"Then I don't want to."
"Wa-that's too fast! It's a great chance to promote your work."
Yamagata tried to coax Nayuta, but the latter hid her blus.h.i.+ng face, clearly bashful.
"But…if I get busy, the time I can get to meet Itsuki-senpai will be less, right?"
After that, for an hour or so, Yamagata tried to persuade Nayuta, but the latter just would not agree, and he could only give up. He could tell that the more he tried to persuade, the more Nayuta was peeved, and if he kept persuading her, her relations.h.i.+p with the publisher would be fractured beyond repair. Also, Yamagata himself too felt that other media forms would be unable to replicate the charm of 'Scenery'.
—But even so, it was a pity.
Nayuta declared that she was going to look for Itsuki, and skipped out of the editorial branch. Yamagata watched her leave, and wondered,
It was the perfect chance to raise the prestige of the work and Nayuta, but the latter rejected it flatly as she did not want to decrease the amount of time she would spend with the boy she liked. That Has.h.i.+ma Itsuki—if not that that perverted gone case of a siscon author…but despite this, and in the end, without Itsuki, it was impossible for Nayuta to become an author.
Ahh, why did the heavens give such a coveted talent to such a lovestruck girl? Fate really has a cruel sense of humor. With Nayuta-like talent, surely he would create a revolution in the world of literature…so Yamagata, once an aspiring author, lamented.
Whenever he had such a thought, the one remedy would be to read Kani Nayuta's works.
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Imouto sae Ireba Ii. Volume 1 Chapter 12
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Went for dins last PM.
Previously, I have only had sandwiches there (for lunch), dinner is a whole other ballgame.
Brussels Sprouts -Tom Yum Glaze (better than Cleo or Red Medicine)
Charred Broccoli & Lentils - garbanzo, tamarind, walnut, golden raisin
Striped Bass - rancho gordo beans, kale, rosemary, mushroom broth
Carrot Risotto - carrot butter, mint, manchego, shaved baby carrot
All very, very good.
Good value and an interesting and well-priced wine list.
Very nice staff.
I would say it is quiet, user-friendly Gjelina (but no pizza).


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Here's the link to the website where you can sign up for a free WordPress (WordPress is a type of blogging platform) notebook: http://onsnetwork.org/ On the right side of that page is a "button" that says "Start a New Notebook".
Genomics on the Half Shell: Making Science more Open
"In our research we leverage several computing infrastructure solutions that I will describe. In addition, our lab practices Open Notebook Science. I will describe the practical aspects of how we accomplish this including addressing some of the concerns and realized


text: The Seattle Cancer Care Alliance (SCCA), located in Seattle, Washington, is part of a dynamic collaboration among three organizations known nationally and internationally for their patient care and research: Fred Hutchinson Cancer Research Center, University of Washington, and Seattle Children's. Over the past 25 years, these institutions have worked together to support their mission of adult and pediatric oncology patient care services, research and education. The Marketing Manager/Internal Campaigns is a key leader on the Marketing and Communications team, reporting to the Senior Manager of Marketing and Communications. The Marketing Manager/Internal Campaigns is responsible for developing, executing and evaluating proactive, strategic internal marketing campaigns that educate, promote and engage internal audiences on the organization\u2019s business strategy, objectives and key priorities. The candidate will provide strategic counsel to, as well as plan and implement tactics for key departments and strategic business units and will manage one direct report. The candidate will collaborate with other communications-relat\u200bed\u200b departments to ensure clear, accurate, timely and consistent communication across stakeholder groups.


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"Holy Smoke"
Directed by: Jane Campion
Written by: Anna and Jane Campion
Producer: Jan Chapman
Ruth: Kate Winslet
PJ Waters: Harvey Keitel
Miriam: Julie Hamilton
Gilbert: Tim Robertson
Yvonne: Sophie Lee
Robbie: Dan Wyllie
Tim: Paul Goddard
Prue: Samantha Murray
Stan: Austen Tayshus
Carol: Pam Grier
Director Jane Campion on the film:
"'Holy Smoke!' is quite religious in the big, broadminded sense, in the big, grownup sense...completely unafraid, not dogmatic, rigorous, always questioning and reconfirming faith. A fun but very painful process. I'm hoping that now, just at the turn of the millennium, the film will open up a line of inquiry about ways of Western thinking and questions about layers of commitment and illusion in the spiritual life. I tried very hard to tell a story that doesn't talk about this in a simple way, doesn't tell you solutions."
Keitel on the message of the film:
"It's an affirmation for me of the need we have for something holy in our lives, and of the abuse of what we want to call 'holy' in order to hide from ourselves."
Campion on the character of Ruth:
"This character is full of fascist and fundamental energy. It's elemental, beautiful, transforming, and it's only available for a short period of time. It's a kind of girlshine; as she learns more about life it will be shadowed. That is the nature of growing up. 'Holy Smoke!' begins in joyous mystery, before the shadowing. And what a struggle back from there, up from there."
On the actors:
"The work was personal and the actors were so brave that each day felt like an adventure. They took me and the script places I didn't anticipate."
Winslet on the film and her character:
"I describe it as a young girl's spiritual journey that becomes a journey about who she really is. And I think it's typical in a young woman's life to find that time when you're wanting to be a woman and desperate to be appreciated as an adult, but you're not quite there yet...[She's] very taken with all the spirituality that she discovers in India. And then, it sort of turns into a deep love story."
On playing Ruth:
"I was allowed to be completely 'out there'. And I had to be totally fearless. Actually, that's the hardest thing as an actor to do - just to let go of your all own fears and just put it out there. And with this character, I had to do that more than I have ever had to before."
Producer Chapman on Winslet: "
Kate was sensational. Jane actually turned to me in the middle of the screen test and said, 'I love her.' Kate had an emotional intelligence that went beyond her years, and was immediately evident. She conveys a sense of feeling and experiencing things in this really complex way, and is able to express that complexity. We hadn't met anyone else who had that level of power and intensity. She and Harvey were equals in the kind of energy they create."
On filming the scenes in the halfway hut: "
This was the most painstaking and time-consuming period of the shoot, but it was also very exciting in terms of the exquisite truth of performance we were getting from Harvey and Kate. I was shocked in the rushes by the amazing depth of their faces in close-up, Kate's beauty also - fulsome and majestic, so - womanly."
Editor Veronika Jenet:
"When I read the script of 'Holy Smoke!' I realized that we were going to see things that you don't often see, a rawness and truthfulness to the relationships. These two people, the young spunky girl and the middle aged maestro - were going to be extraordinarily frank with each other. They are going on a journey where even married people often don't dare go. Kate's and Harvey's performances as PJ and Ruth were absolutely stunning. I think even Jane, when she saw the final assembly cut, was amazed. The range of performances that Kate produced was extraordinary, different nuances that nobody might even have been fully aware of at the time. It's a very full-on performance for such a young actor. It's a pleasure when you have such wonderful performances to edit with; it give you such choices, such opportunity to explore."
Harvey Keitel comments on Kate:
"After Titanic, Kate could have taken any film she wanted, but instead of worshipping money she went to make personal films, Hideous Kinky, Holy Smoke. She sets a standard for her generation and shows them that there is an ethic that's available to them aside from the ethic of commerciality."


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University of Kentucky
Affiliated with University of Kentucky — Lexington, KY
- Trauma only
- Critical Care only
- Trauma & Critical Care
- Acute Care Surgery
- Advanced Practitioner
- Duration: 1-2 years
- Positions available: 2
- Salary: $60,840 for PGY 6 (plus benefits) and Instructor salary for the 2nd year
- Program Director: Cynthia Talley MD, FACS
Last updated: July 26, 2016
The University of Kentucky offers a 1 or 2 year trauma/surgical critical care/acute care surgery fellowship. This includes one year ACGME approved Surgical Critical Care residency. Applicants must be ACGME eligible.
UK Healthcare, located in Lexington, is a 900+ bed ACS verified level I tertiary referral trauma center serving rural central and southeastern Kentucky. The Section of Trauma/Critical Care/Emergency Surgery manages two intensive care units and provides coverage for the Trauma/Emergency Surgery Service. The service admits over 3500 trauma patients and 1000 general surgical emergencies each year. This is a true acute care surgery experience providing continuity of care including operative interventions averaging 150 operations/fellow for the first year. The program adheres to the ACGME work hour rules. Night call is 1/week in-house and intermittently from home, every other weekend off. Clinical and basic science research projects are available and encouraged. The University of Kentucky is an Equal Opportunity Employer. Minorities and women are encouraged to apply.
Program Website: https://surgery.med.uky.edu/surgery-surgical-critical-care-fellowship
Program Start Date: August 1
Program started 1993
How to apply
email@example.com - (859) 323-6346 (phone) , (859) 323-6840 (fax)
Qualifications: BE/BC General Surgery or current General Surgery Resident
SAFAS Applications accepted through August 1st.
Anticipate Interviews June-August.
About the hospital
- Beds: 900
- ICU beds: 72
- Annual ED visits: 60000
- Annual trauma admissions: 3400
- Trauma faculty: 7
Fellowship procedures
- General surgical: 60%
- Trauma: 40%
- Blunt trauma: 90%
- Penetrating trauma: 10%
University of Kentucky Medical Center
Lexington, KY 40536-0084
|University of Kentucky
|Lexington, KY
This information is provided by the party posting the listing and is solely responsible for its content. EAST is not responsible for the accuracy of the listing.


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Max - the one stop audio converter/encoder for Mac OS X
If you need to convert lots of audio files in and from different file formats, you'll find Max - or Macintosh Audio for OS X - extremely useful. In can rip CD's, downloading needed metadata from the MusicBrainz database, it can mass-convert Ogg Vorbis, Flac, Monkey's Audio (Ape) and about two dozen other file formats. I'm very fond of the iTunes integration Max offers.
Max is a free and open source software and if you want to you can contribute to the project at sbooth.org with your developer skills or via PayPal. Make sure you check out Steven's other software projects Tag and Play.


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When rumors circulated late last year and in January that Toledo Councilman Sandy Spang was thinking of running for Lucas County commissioner, the general reaction was that she could win and that the 12-year Democratic Party monopoly on the Lucas County commissioners' office might finally be broken.
After all, Ms. Spang is a popular candidate in Toledo and a proven vote-getter, able to drill down to bureaucratic problems that seem to evade others.
Plus, her opponent, former Maumee Judge Gary Byers, brings some baggage to the contest, stemming from an ongoing feud with the Maumee City Council over the cost of running the court.
So even though 2018 is likely to be more of a Democratic wave year than a Republican wave, and even though Democrats hold a edge in voter registration in Lucas County, Ms. Spang's chances of beating Mr. Byers in a head-to-head race would have been about even.
That is, if she had agreed to run as a Republican. Or if she ran as an independent and no Republican filed.
However, it was not to be.
In a meeting in January, former Republican state representative and senator Mark Wagoner Jr. urged Ms. Spang to file as a Republican. He advised her he was attempting to take over the Republican Party from then-Chairman Jon Stainbrook and that he was confident of success (which turned out to be correct) in becoming the chairman in June, in time to strongly support her candidacy.
He also told her that as a Republican, she would have the party's financial backing, the benefit of its volunteers, support from the state party, and her name on the party's slate cards that would be mailed out to voters. And she would have the anti-Byers vote entirely to herself.
Mr. Wagoner assured Ms. Spang that if she chose to run as a Republican she would easily defeat the candidate that Mr. Stainbrook was supporting in the primary, Sandy Bashaw, a political novice.
Ms. Spang would certainly have won the Republican nomination for county commissioner on May 8 if she had chosen to run, as Mr. Wagoner urged her to do. Her views are basically conservative. She voted in Republican primaries from at least 1996 to 2010. She often votes with other Republicans on city council. She only opted to be an independent to run for council in 2013.
Ms. Spang refused Mr. Wagoner's advice, contending that she wanted to offer consistency to the voters, who know her as an independent.
In so doing, Ms. Spang has reduced her chances of success. She contends she's well known enough for voters to pick her out of a three-way contest.
The conventional political realities are that the race is going to be split three ways between two candidates named "Sandy" and the Democratic nominee, former Judge Byers. A Republican could win. In 2010, also an off-year election, Republican George Sarantou, a well-known city councilman, came within a whisker of defeating Sylvania Township lawyer Carol Contrada. The effect of having three people on the ballot introduces a novel element this year.
It's probably not a coincidence that, in his former capacity as GOP chairman, Mr. Stainbrook found a candidate named "Sandy" to run against Sandy Spang, as he has put up candidates with similar-sounding names before in order to confuse voters.
The record of independents running successfully for county commissioner in Ohio is not good. Even worse is the record of independents winning against both a Democratic and a Republican nominee.
Mr. Stainbrook went out of his way to make sure that there would be a Republican nominee, personally collecting signatures for Ms. Bashaw's candidate petition.
Surprise endings should never be ruled out in politics. Look at Donald Trump's victory over Hillary Clinton. The polls and conventional wisdom said it couldn't happen.
Likewise, Ms. Spang could pull off a surprise victory if she runs a strong campaign. She has the endorsement of the Toledo Firefighters Local 92, which has a history of picking winners.
One of the things that Mr. Stainbrook was good at was filling up the ballot with names of Republican candidates to run against incumbent Democrats.
Those candidates hardly ever won, nor were they seriously expected to. They were there in case the Democratic candidate blew up unexpectedly and also to force the Democratic candidate to spend money, both good reasons in the absence of a good candidate.
One might have thought that, faced with likely defeat for Ms. Bashaw, the Republican chairman would rather have steered Ms. Bashaw to another race and root for the independent who in her heart is a Republican to get elected to the Lucas County board of commissioners.
If Mr. Byers wins the election in November, the first thing he should do is call both Ms. Spang and Mr. Stainbrook and thank them profusely.
Contact Tom Troy at firstname.lastname@example.com, 419-724-6058, or on Twitter @TomFTroy.
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PCM Module 1 (Core Topics) October 22-24, 2018 · PCM Module 2 (Advanced Topics) October 25-26, 2018
PCM Module 3 (Trainer Certification) November 26-30, 2018
Download Brochure
Contact Heather at: 501-276-0688 or email@example.com for more information and to register.
As a PCM Certified Trainer you will learn how to build positive personal connections to help build Personal Power which, in turn,
builds Organizational Power.
As a Process Communication Model Certified Trainer, you will learn life changing communication skills that will give you and your clients a leading edge. You will be able to train and coach people to develop a foundation of Adaptive Communications Skills. Our PCM Trainer Certification program will teach you how to use the model to motivate yourself and others, recognize reactions to stress, predict distress behaviors, develop skills to manage stress, and invite others out of stress. As a PCM Certified Trainer, you will have access to PCM Seminars, Training Materials, and our Personality Profile Inventory. Once certified, you'll have access to 6 free webinars per year to reinforce your PCM skills. Plus, you get 10 free profiles ($1500 value) for practice training.
There are 4 modules to complete to become a PCM Certified Trainer. If you have already completed PCM 1 and PCM 2, you only need to register for the Trainer Certification module, which includes PCM Practice and Implementation (step 3) and Trainer Certification (step 4).
Are you already a recognized professional coach? You will automatically be certified as a Process Communication Model® Coach along with your trainer certification.
During this 10-day program, consisting of three modules, participants will be introduced to the PCM model and learn how to apply the principles of PCM in your work and private relationships. Participants will develop essential life changing skills that form the foundation of social-emotional intelligence. Participants will then explore dealing with distress, how to connect, motivate and resolve conflict, and how to identify failure patterns to determine the appropriate intervention and prevention strategies. Finally, participants complete the certification program, demonstrating their ability to deliver the PCM modules and to implement PCM principles with their audience during their presentation.
During the final day of certification training, will be required to pass a written questionnaire and successfully completing a practical exam demonstrating their ability to present selected topics of the Process Communication Model® in front of their peers and the Master Trainer.


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OCBC helps groups of all sizes present all kinds of educational bike events; whether it's a guided bike tour for a family of 10, a lunch-hour bike commuting seminar for 100 employees, or on-going support for a neighborhood bike co-op.
The short programs listed here can be held at OCBC's large facility in the Flats, or "on location" anywhere in Northeast Ohio. We are also happy to customize any of these programs as an introduction to our much more in-depth kids' Earn A Bike, or adult Bicycle Driver's Ed programs.
When bikes are brought to rodeos which don't pass the Safety Check station, we usually try to do minor repairs while the participant uses a loaner bike for the course. If unsafe bikes are expected to be a common issue we can address these — and some more major repairs — before the rodeo in an intensive bike repair session we call a "fixathon." We can provide also this as a stand-alone service; for instance, in neighborhoods without a bike shop.
We'll train community volunteers recruited by the partner group to do simple jobs like registration, pumping tires, pre-checking bikes, and installing lights, and we bring a team of experienced mechanics with all the parts, tools and supplies they need to fix as many bikes as possible as fast as possible (hence the "fixathon" name!). We bring a 14′ trailer with a full selection of replacement parts including tubes, tires, wheels, seats, pedals, etc. and 2-4 work stations to fix up to 50 bikes, so for Fixathons indoor work space is also required and for people to wait in, and park their bikes.
Fixathon details are here.
Bike rodeos
We present many short bicycle skills courses (usually known as bike rodeos) for neighborhood groups, scouts, etc. These 1-4 hour events introduce basic traffic concepts and bike-handling skills, with a chance to practice them in a car-free setting like a closed parking lot, for children (K-3, 4-8), youth, or adults. Besides how to fit a helmet and check the mechanical safety of their bikes, students learn the meaning of "yield" and "right of way" (and how to watch out for others who haven't!). They also practice steering around obstacles, stopping and starting safely and efficiently, and scanning for road hazards and other traffic around them. Youth and adult programs also include practicing evasive maneuvers. All are based on the League of American Bicyclists' Traffic Skills curriculum.
Assemblies and other large-group presentations
Presentations to large groups address topics of specific interest to each group, so must be scheduled at least one month in advance. A computer projector and screen are usually needed, and a PA system for outdoor groups larger than 75 is required. Our fee for this program is $200 for up to two hours, with scholarships available for qualifying groups. Standard school assemblies usually address K – 3rd, 4 – 6th, and 7 – 8th separately.
Guided tours
We can customize a tour of any length, with or without bike rentals; or present a private version of any of our 2-hour, Social ride sightseeing tours of Downtown Cleveland. Guide fees are generally $100/hr for a League Certified Instructor to lead up to 20 riders. Please email or call for more details.
Group bike rentals
We rent basic bikes for groups of 5 or more, who can provide their members' sizes and damage deposits in advance, and pay the rental fee in one payment at the time of the rental (payment and any damage fees can be invoiced together after the rental for corporate groups). Group rates are $10/half day or $20/day. Delivery is available for up to 50 bikes for $50 per trip anywhere in Cuyahoga County, and beyond for $1/mile additional.
Pre-ride safety briefings
For bicycling events held on open roads, as most are, it is important for the safety of the riders — and the liability of the organizers — that participants understand their rights and responsibilities toward other cyclists and traffic, and take responsibility for the mechanical safety of their bikes. OCBC has extensive experience providing this information in a fun and engaging way. These short talks are very much part of our mission, so our fee is minimal, based on travel distance to the event. Safety talks should be scheduled early in the year, and require a PA system for greater than 50 riders, or enough time to schedule a series of smaller groups.
Customized programs
We are often asked to present bike safety education as part of a larger program, such as Active Living by Design, Safe Routes To Schools, or Bicycle Friendly Communities. A good example of this is the Steps to a Healthier Cleveland program, which we have taught to fourth grade students in ten Cleveland schools, and will continue under the Cleveland Safe Routes to Schools program.
In designing the Steps Bicycle Ed program, we were challenged to leave the most meaningful impression on the greatest number of students in the shortest amount of time, so this program is presented in a series of only three visits: an assembly, an in-class lesson, and an on-bike skills drills in the school parking lot. In this setting it was also important for what we taught to relate to standard curriculum, so we customized the program to do that.
Other examples of customized short programs we have designed and presented are large-group safety orientation for charity rides, volunteer training for a community free-bike project, and workplace wellness programs on bike commuting.
We also provide consulting services on safety, mapping, and logistics to organizations presenting bike rides or other events.
Training for staff and volunteers
We are not going to teach every bike education presentation in the Cleveland area — there are already more events than we can attend — so our ultimate goal is to "train the trainers." We can schedule special presentations at OCBC or at other groups' locations; or offer special group rates for our regular classes. If your organization would like more extensive training for staff and/or volunteers to present ongoing bike education programs, please see our Partner organization training services page.
We can usually adapt any of our programs to your needs: please call Jim at (216) 830-2667 for more details, or email firstname.lastname@example.com
Contact OCBC
Phone: 216 830 2667
1840 Columbus Road • Cleveland, Ohio 44113
We like email best: email@example.com
We try hard to answer all emails promptly, as Respect is the first of our values.
For specific questions you can contact:
Tuesday 12pm-6pm
Wednesday 3pm-9pm
Saturday 10am*-4pm
*No Volunteering or Shop Use from 10am-12pm


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|11 Sep 2012
Router Causes Random Wireless Network Disconnects
Hey guys,
I am desperate for your help. In my 15 years of using the Internet, I never had to consult a forum directly, I always found my answer googling the problem. Not this time though.
Even though there are thousands of problems and answers regarding random disconnects from wireless networks, none of them helped me out, here is why:
Due to my job I am on the go all the time and have therefore in the past without any issues quickly connected to something like 15 wireless networks. Everything always worked as one would expect.
Now I am at a new place and I keep getting disconnected from the wireless network. This happens after 2 mins, 15 mins, even 3h after connecting. Usually I dont have to use the Troubleshooting, wireless will just reconnect by itself within a matter of seconds. However, constant disconnects annoy me and I need to get rid of this.
Since I never had this issue for 2 yrs with the exact same hardware and software configuration, I am thinking the problem must be on the router's side. Since I dont consider myself a newb in this regard, I feel save to say that all router configurations look okay, I didnt see anything odd that could cause this.
I am hesitant to change settings on my machine that I found when googling, because I was always able to connect without any problems to any wireless network. It seems just this one at my new place causes issues.
Can anyone help?
- Win 7 64 bit Home Premium on Asus Laptop with Atheros AR9285 wireless adapter
- Drivers up to date
- Router: Speedport W 723V
- Dynamic IP assigned by router
- No results on Malware, Virus etc. scans (used MalwareAntibytes, TrendMicro Online Scanner for search)
- using LinuxMint 64 bit on Virtualbox, starting/exiting numerous times a day
- Router sitting right next to me, so always perfect signal
- hijackthis doesnt find any suspicious processes
|My System Specs
|11 Sep 2012
|My System Specs
|11 Sep 2012
Thanks for your fast reply. The channel was set to "Auto" so I doubt that's the cause. I still changed it to a specific channel now, will see how it goes and let you know..
|My System Specs
|11 Sep 2012
Windows 7 Ult, Windows 8.1 Pro,
In the US there are only 11 channels to choose from. The Auto channel setting often times won't be good enough.
While guessing at which channel to use might seem good enough, in crowded areas you really need to know which channels aren't being used in your area.
The Xirrus WiFi inspector is good for finding out which channels are in use near you.
Wi-Fi Inspector | Xirrus
|My System Specs
|12 Sep 2012
thanks a lot for your replies. even though there is only 1 very weak signal of another wireless network in my area, i still changed the channel to 3 (i think channel 11 is the most commonly used) and I only had 2 disconnects after about 6h of continous online time. i am considering this as problem solved :)
thanks for your help!
|My System Specs
|12 Sep 2012
Glad that the problem is resolved to a great extent by changing the channel.
It is very difficult to predict when bursts of radio frequency interference occur, unless one monitors continuously. Similarly its origin. It can in fact emanate from a strong source miles away. A random check is not going to help in anyway.
Slowly you can experiment with other channels too on a weekly basis with a proper log kept. This will help you decide on the best channel for your location.
|My System Specs
|16 Sep 2012
Awesome thanks jumanji. For the last 3 days I am much happier with the connection as it only keeps disconnecting after 3-5h, it only does it for just a few seconds too and then connects again by itself. Most of the time I dont even notice until some app disconnected but the wifi has already done the reconnect again.. I will play around with some channels and see if I can get it even better.
|My System Specs
|Thread Tools
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Free Turkey Shooting Game Online
Title: Turkey Shooting
Description:Turkey Shooting is exciting online shooting game. You have to shoot the turkeys. Shoot turkeys as much as you can to earn points. For those turkeys wearing armors, you should firstly shoot off their armors and then kill them. If you shoot the head of the turkeys directly you get doubled scores. Enjoy!


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I may have misheard Mariah Carey on American Idol tonight when she was critiquing Amber Holcomb, but I thought Mariah said that she was not familiar with the Beatles's classic "She's Leaving Home." I know the Fab Four's version and I love it, but I also love jazz singer Al Jarreau's version, which I've posted below.
I first heard "She's Leaving Home" when I bought The Beatles' album Sgt. Pepper's Lonely Hearts Club Band. That album came out in the 60s, but I probably bought it in the 70s.
I'm not surprised that Amber didn't know the song (she's only 19), but she gets big props for learning it so quickly. Here she is below singing her Beatles song. I think Amber's talented. I'd buy her "Funny Valentine" in a minute, but her rendition of "She's Leaving Home" lacked emotional complexity.
Amber Holcomb - She's Leaving Home - American... by IdolxMuzic


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$ 32.00
$ 32.00
Small gold plated state charm on a dainty chain.
• Pendant: Gold Plated State
• Pendant Size: Approximately 1 cm (10mm)
• Length: 18 inches
• Chain: 14K gold filled
For a different sized chain click here.
Click here to specify a state OR put the state of your choice in the comments box upon check out. Thank you!