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[Ja Rule]
Yooo.. uh
[Ja Rule]
Rule nigga
Ja Rule.. 01
[Ja Rule] (01)
It's our world.. please believe
Niggas ain't real.. please believe
It's murda.. please believe
I-N-C.. niggas what's fuckin with me?
R-U-L-E.. love me or hate me.. baby
Refer to 3:36.. baby
That's the rule.. please niggas don't get it confused
See this game that we playin'.. ya'll playin' to lose
Who's next that wanna ride.. (who?)
Spittin.. (who?).. how I do niggas.. (who?)..
knowin they wanna ride (who?)
Rule baby.. I've been really outta control lately
If you relatin' let me hear ya say.. yay-yaay.. yay-yaay
Ya'll feelin' my pain?.. I've been runnin' wild time and again
Ya'll swerve in my lane.. I'll pull up and start poppin' ya brain
Fuck knowin' these broads names.. it's [ ] the champagne
Ya'll niggas is lame.. my niggas ain't sane..
Who you fuckin' with?
[Ja Rule] (01)
Ya'll niggas wanna dead.. (who?)..
Then wanna ride.. (who?)
Ya'll know the niggas that be steady screamin'.. (Fuck you!)
It's murda murda.. you know it's murda murda
We scream it.. we yell it.. we livin' murda murda murda
[Ja Rule] (01)
Ya'll ain't feelin.. (who?)
Ya'll don't like.. (who?)
Ya'll know the niggas that be steady screamin'.. (Fuck you!)
It's murda murda.. you know it's murda murda
We live it.. we breathe it.. we screamin' murda murda murda
[Ja Rule]
Murder INC. is my blood..
We go through the pain together.. by any means
Poppin it hot at whoever.. or so it seems
Niggas that getting hot.. not this hot nigga very hot
See it in your eyes.. niggas ready to die
But as long as I'm alive.. I'm puttin' this on my life
For niggas that ain't right.. they get it upon sight
If ya know me.. then you'll no way.. pop away
Cock and pop again.. baby.. men will be men
I spit off 10.. fuck it give 'em the 16
Like my guns dirty and hands clean..
Loose bitches in tight jeans
Old money and crack fiends.. was a fetish..
Before Guliani got into office and deaded shit
Fuck it.. I'm livin' my life on the edge
Got one in the head.. plus a niggas Fed.. 'nuff said
I'm gonna behead niggas that don't believe this
Paroles de chansons de Eminem
Sélection des chansons du moment

subset: commoncrawl


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Caring for the Teeth and Gums of Children with Down Syndrome
Children with Down syndrome are at an increased risk for developing problems with their teeth and gums. Early preventive dental care and rigorous home hygiene will help reduce many of these problems and eliminate some of them entirely.
This article will relate the problems children can develop, describe how Down syndrome can complicate the oral condition, and finally instruct children and families on how to care for the teeth at home.
Dental diseases
Most parents are familiar with gum disease and dental cavities as the main oral health problems that children develop. In addition to these concerns, children with Down syndrome develop an increased number of canker sores, oral yeast infections and destructive periodontal problems.
Dental decay is the result of bacteria in our mouths converting fermentable carbohydrates into acid, which over time creates the infected holes in our teeth that we know as cavities. Eliminating dental decay requires restoring or filling existing cavities and changing dietary and hygiene habits.
Periodontal disease is the gradual loss of bone and supporting structures around our teeth due to inflammation. Gum disease can cause teeth to fall out over time if the bone and surrounding structures cannot hold the teeth in place. Many patients with Down syndrome develop significant periodontal problems by their teen years.
Complicating factors of Down syndrome
Natural cleansing of the mouth via saliva for patients with Down syndrome can be compromised due to a dry mouth from medications or from mouth breathing. Mouth breathing also creates more hard tartar deposits on the teeth, which can worsen gum disease.
The mouths of patients with Down syndrome tend to be smaller than average, therefore making it harder to brush the teeth. The tongue may seem larger, when in reality it is most likely only relatively larger due to a small mouth. Getting the toothbrush into all areas may be more challenging as a result. Poor muscle tone of the cheeks and tongue may also reduce the mouth's ability to cleanse itself. Food debris can stay on the surface of teeth longer and cause more decay if not properly cleaned off.
This tendency to have a small mouth can be complicated by misshapen teeth or an imperfect biting relationship. Crowded teeth are more difficult to take care of and may worsen periodontal problems. Children with Down syndrome tend to have reduced immune responses and therefore more infections due to a lower number of T-cells. This makes them much more susceptible to developing destructive periodontal disease.
It seems to be a widely held belief that patients with Down syndrome develop fewer dental cavities than average. Many parents have heard this and it may be a myth based on outdated research. The thing to remember is that the negative outcomes of these cavities may be worse for children with Down syndrome. Clearly preventing dental problems before they start is the best strategy for all patients.
Preventive strategies for home and at the dental office To prevent dental problems it is important to take a child to the dentist early. The American Academy of Pediatric Dentistry recommends the first dental visit within six months of the eruption of a child's first tooth. This is usually between ages one and two.
At home, a child's teeth should be brushed at least two times a day. Ideally, you should brush your child's teeth after breakfast and at bedtime. It is not necessary to use toothpaste with fluoride until a child has mastered the swallowing reflex and will not ingest the toothpaste, around age 3-5 years on average.
Depending on a child's age and development, they will need assistance brushing their teeth. It is important to introduce to a child how they should care for their teeth. Children with Down syndrome often benefit from using a mechanical toothbrush to better access difficult areas of the mouth. They may also find it more enjoyable to brush their teeth with a mechanical brush and will consequently spend more time at it. Some children have limited fine motor control and use of a floss holder should be considered.
It is important to establish a consistent schedule for brushing and caring for your child's teeth. You should try to use the same location and time so children will be comfortable and make it part of their daily routine.
Oral rinses should be used at home as well to reduce development of decay and gum disease. Fluoride rinse can be sprayed or brushed on the teeth if the child has not yet mastered the swallowing reflex. Brushing on a fluoride rinse at night can greatly reduce the number of cavities children develop.
In addition, an antimicrobial rinse such as Listerine, or chlorhexidine by prescription, can be used to reduce the progression of gum disease. Antimicrobial rinses should be not be used at the same time of day as a supplemental fluoride rinse, so after the morning brushing would be ideal. Children with Down syndrome tend to develop cracks or fissures in their tongue and lips that house bacteria. Daily brushing of the tongue, in conjunction with a rinse, can reduce the bacterial levels in a child's mouth.
Diet modification is very important in reducing dental problems. Due to breathing primarily through the mouth and the use of some medications, children with Down syndrome can be dehydrated and often thirsty. You should use sugar-free medications and vitamins whenever possible. It is also important that your child drink plenty of water to remain hydrated, especially in arid climates.
Significant dental decay can develop if a child drinks sweetened beverages throughout the day to quench their thirst. Sports drinks and fruit juice can be as destructive as soda pop to the teeth, if a child's teeth and mouth are exposed to them over long periods of time on a daily basis. Foods high in sugar should not be used as rewards or motivational tools regularly. All children should avoid grazing and sipping patterns of food intake to reduce dental decay, and their caloric intake should match their level of activity.
Preventive care at the dental office is important as well. Dentists treating patients with Down syndrome should be aware of gum disease developing. This may mean taking more frequent x-rays looking for bone loss around the teeth, or prescribing a mouth rinse or medication to reduce inflammation of the gums.
Crowded teeth and small mouths contribute to developing orthodontic problems. An orthodontic consultation and possible intervention may be helpful to prevent some gum problems, or to reduce biting forces if the teeth in one area of the mouth are being worn down unevenly due to bruxism or grinding.
More frequent examinations and cleanings can help identify and prevent problems. Dental sealants can be placed in the grooves on the biting surfaces of teeth to prevent decay; unfortunately sealants do not prevent cavities on the tooth surfaces between teeth. A combination of fluoride treatments, sealants and diet modification can greatly reduce the amount of decay patients with Down syndrome develop.
Children with Down syndrome have unique concerns that can make them more susceptible to developing problems with their teeth and supporting structures. Identifying and treating these concerns with aggressive preventive therapies can help maintain a healthy mouth throughout a lifetime.
In Part 2 of this article, I will discuss how early preventive dental care is essential in the overall health of children with Down syndrome.


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1 - Run Embird and click "Editor" menu to switch to Editor window.
2 - Open the design, which you want to save for Janome #5 Hoop. To open a design, click "File" menu and choose "Open" command. Please note, that you probably will have to split this design into several parts.
3 - Click the "Hoop Size" button, or select the "Options -> Hoop Size" menu (Picture No. 1).
Picture No. 1
4 - Choose "Janome #5 - Vertical" or "Janome #5 - Horizontal" option (Picture No. 2). Typical position is vertical, with eleven overlapping sections. The horizontal position works the same way as the vertical does, but the parts are automatically rotated by -90 degrees when loading/saving from/to hard disk.
Picture No. 2
5 - You can see now, that the design exceeds the size of some of eleven overlapping sections (red, green, blue, yellow, ...), which create the Janome #5 Hoop (Picture No. 3). Therefore the design must be split into several parts. Use "Freehand Select Mode" button to select the stitches you want to cut out (separate). More information regarding splitting is available in Interactive Freehand Splitting tutorial.
Picture No. 3
6 - Use "Freehand Select Mode" to select stitches you want to cut out (separate). Once you have selected the area you want to separate, it will be displayed in red color (Picture No. 4). Click "Split" button to split design (to separate the red selection).
Picture No. 4
7 - You can see design parts (1 and 2) in the "Object Order Bar" at the right side of the screen (Picture No. 5). Each part now lies completely in one of the eleven hoop sections - the part no. 1 fits the top hoop section, and the part no. 2 fits the bottom (green) hoop section of Janome #5 Hoop.
Picture No. 5
8 - Use "File -> Save As" command to save the whole design to a file on your disk. In the "Choose Format" dialog box choose the Janome .SEW format. In the second dialog box that appears on the screen you can choose the file name of the design being saved. Each part will be stored in a separate file, and Embird will automatically add the extension from "_1" to "_11" to the name you specify. This extension indicates the position in Janome #5 Hoop. Position no. 1 is the top hoop, position no. 11 is the bottom hoop.


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Photo: Courtesy of General Mills
Photo: Courtesy of General Mills
November 14, 2017 04:46 PM
What's the must-have dish at Minnesota Thanksgivings?
According to General Mills, Minnesota's favorite Thanksgiving plate is green bean casserole.
The Minnesota-based company compiled the list Thanksgiving other different online searches on its Pillsbury and Betty Crocker websites.
RELATED: What's Minnesota's Favorite Halloween Candy?
No other state in the country has green bean casserole as their favorite Thanksgiving plate.
What are our neighboring states' favorite Thanksgiving plates?
Check out the full map below:
RELATED: Minneapolis Police Officers. Firefighters Hand Out 1,000 Thanksgiving Dinners
Leandro Vargas
Updated: November 14, 2017 04:46 PM
Created: November 14, 2017 12:16 PM
Copyright 2017 - KSTP-TV, LLC A Hubbard Broadcasting Company


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Common Procedures Performed By The Best Fort Worth Dermatologist
The best Fort Worth dermatologist should have a wealth of information on various medical conditions. That way, he/she can identify any underlying conditions that might cause some skin issues. In the dermatology specialty, there are many conditions that need to be handled. These include the following.
• Acne – It is the most common skin condition that affects people of different ages. The disease affects the skin's oil glands and has numerous underlying conditions. The condition manifests itself as pimples and most people suffering from it often experience scarring, low self-esteem and depression in severe cases.
• Dermatitis And Eczema – Certain areas of the skin are inflamed causing swelling and an itchy rash. The condition can come in different forms such as eczema (atopic dermatitis, the most common one), seborrheic and also contact dermatitis.
• Fungal Infections – Often affecting the hair, skin and nails, these are very common symptoms that are often mild. People with weak immune systems often experience worse symptoms. Candida, a group of yeasts found in the body, is responsible for many fungal infections including balantis and oral thrush.
• Hair Disorders – Anyone, regardless of their age, is likely to suffer from hair loss which might be caused by an underlying condition such as alopecia. Millions of men suffer from hereditary hair loss and it can also affect women too. The best Fort Worth dermatologist should investigate the reason behind your hair loss and reverse the process.
• Nail Problems – At least 10% of dermatological issues consist of conditions that affect the nails. These include fungal infections, ingrown nails and many more. Note that, any nail disorders might be a symptom of an underlying condition, that's why you need to get checked immediately.
• Psoriasis – It is an autoimmune and chronic disorder with symptoms such as thick red skin or silvery scales on various parts of the body. The disorder speeds up the growth of skin cells causing these symptoms. Psoriasis comes in different types and sometimes resembles eczema. Therefore, you need the best Fort Worth dermatologist to make the right diagnosis for the right treatment.
• Rosacea – Often confused with flushing or blushing, this condition causes redness in the face. In some cases, it manifests as small bumps filled with pus as well as swollen eye lids and visible blood vessels. Rosacea often spreads from the cheeks to the nose, chin, ears, forehead, back and chest. The most likely victims of the condition are fair skinned women in their middle ages.
• Skin Cancer – Millions of people receive treatment for skin cancer every year. The most common types include basal cell carcinoma, squamous cell carcinoma and melanoma. If caught early, most types of skin cancer can be treated successfully.
• Shingles – The main symptom is a painful rash caused by a viral infection affecting the nerve endings in the skin. It will clear out after a few weeks without any treatment. However, you need to get the proper treatment to speed up the recovery process. That way you can avoid the long-lasting pain, itching and numbness that comes after the disease has left the body. Keep in mind that without proper treatment, shingles can cause damage to your eyes.
• Vitiligo – Melanin is the pigment in the skin responsible for determining eye, skin and hair color. Vitiligo is a condition that happens when the skin starts losing melanin. Symptoms of the condition include patches of depigmented and lighter skin patches. Currently, there is no cure for vitiligo but there are treatments available for attending to the light patches. Some of the available treatments include mini skin grafts. Most patients who experience the condition often experience psychological and social repercussions.
• Warts – These are benign but contagious skin growths that appear when a virus affects the top layer of the skin. In most cases, it signals an underlying immunity issue and they often disappear without any treatment necessary. However, a good dermatologist in Fort Worth should determine the right treatment to clear out the warts to avoid transference.
If you have any symptoms mentioned above or anything else that affects the mucous membranes, hair, skin and nails, you should consult Dr. Malouf Dermatology for the best care and treatment. You can also visit a dermatologist for any cosmetic concerns regarding your skin, hair and nails.


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Written by Courtney Emrich
In the world that is known as the Bridal Industry, summer is held in very high regard as far as weddings are concerned. Sacred summer wedding weekends are as treasured as gold, being held in such high esteem that favored venues must booked years in advance. What's not to love about a summer wedding with its great weather, beautiful outdoor venue options, and excellent color scheme choices? Summer may have a leg up on the other seasons in the wedding world, but what many brides-to-be tend to overlook is the vast qualities of a winter wedding. Winter captures the calm elegance of nature and the beauty of a crisp winter day. What bride wouldn't desire this elegance on her wedding day? Not only does winter capture an eclectic bridal atmosphere, but it also offers many other wedding options that summer cannot match.


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Is there anything coffee can't do? Studies have shown that the popular caffeinated beverage can reduce a woman's chance of stroke, reduce the risk of breast cancer, and help women perform better in stressful situations. And according to a new study, coffee might also help ward off Alzheimer's disease."We found that caffeinated coffee has some rather astounding additions to caffeine that provide protection against cognitive impairment," said lead co-author Gary Arendash of the Florida Alzheimer's Disease Research Center.
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Science has unearthed yet another reason women should quaff coffee. According to a recent Swedish survey, women who drink lots of java have a significantly lower chance of developing an aggressive form of breast cancer.


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Long time readers will remember that my family and I have done the salt-dough braided wreath for a number of lents now.
with a few variations
This year I decided that I wanted to have the crown of thorns off of the table. So we left space to put our pretty purple satin ribbon and make it into a wreath for the door instead. It looks great.
And I will wash the glass when little hands take the shamrocks down after St. Patrick's Day next week!


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Outfit This
Item 140176905 140176905
$24.88 $7.99
Offer valid online September 21, 2018 at 12:01 a.m. ET through September 24, 2018 11:59 p.m. ET. Prices and quantities may vary in stores. Online prices reflect discount. All prices in this email and at crazy8.com are in U.S. dollars. No adjustments will be made to prior sales. Purchases made with this offer are not eligible for a price adjustment. Offer may not be redeemed for cash. Offer may not be transferred in any way. Crazy 8 reserves the right to change or cancel this promotion at any time. Valid on crazy8.com. Not valid on Early Access product.
Please Select Size for Availability
Additional Information
Product Details
- 62% cotton/35% polyester/3% spandex twill
- Zip fly with slider closure and adjustable waist
- Five-pocket styling
- Super skinny through hip & leg opening
- Machine washable; imported
Complete the Look
Jeggings is rated out of 5 by 8.
Rated 4 out of 5 by Kojo from Nice colors These jeggings caught my attention because my 7 year old likes to wear bright colors. There is something "off" about the fit vs normal crazy 8 jeggings; they don't fit as well and aren't as comfortable but are still nice to have as an alternative to regular leggings as a part of her wardrobe.
Date published: 2017-12-27
Rated 5 out of 5 by Katy from Love the color The light blue is so crisp and fresh. Great for spring! Daughter loves them, glad they have an adjustable waist
Date published: 2018-02-13
Rated 5 out of 5 by MNDMOM from Perfect pants Wish they had these in my size! I'm very happy that I purchased these for my daughter.
Date published: 2018-02-17
Rated 5 out of 5 by Analis from We love it!!! My daughter love it, it is very confortable and she looks so cute!!!and great quality.
Date published: 2018-01-02
Rated 5 out of 5 by Mamaof4kids from Love aqua skinnies Cute, cute pants! Bought to go with a couple shirts for her this fall!
Date published: 2018-06-26
Rated 5 out of 5 by Candy85 from Cool color I bought this item a few weeks ago my daughter loves them
Date published: 2018-02-04
- bvseo_sdk, dw_cartridge, 16.1.1, p_sdk_3.2.0
- CLOUD, getContent, 214ms
- reviews, product


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Pilates is an exercise system that can enhance physical and mental health through controlled body movements. It's popular among fitness buffs and bodybuilders because it can make muscles stronger and more flexible.
Three types of machine are used in Pilates: the cadillac, reformer, and wunda chair.
This Pilates machine is made up of a padded platform with a sturdy frame at its top. Different straps or bars are attached to the frame by springs.
Sit with your body facing the roll-down bar.
Make sure that your spine is in a balanced position and your feet are about 12 to 18 inches apart.
Hold the roll-down bar lightly.
Pull your abdominal muscles tightly while you roll in the direction of the bench. Do it slowly and carefully.
When your body is fully aligned with the bench, breathe in once.
Finally, pull yourself up in the direction of the roll-down bar. While you're doing this, make sure that you breathe out properly. Also, your abdominal muscles should be tightly pulled in.
Using resistance to make your abdominal muscles stronger, the reformer is composed of a gliding platform connected to a series of springs at its wooden or metal frame. The reformer's platform can be pushed off from a non-moving bar or pulled on ropes.
Lie flatly on the platform and put your feet on the foot bar.
Push the platform away from the foot bar by stretching your legs. Don't forget to exhale while you're doing this.
Inhale and bend your knees gently.
Wunda Chair
This equipment is made up of a small padded platform with springs attached to a bar. Exercises using a wunda chair involve moving the bar forward as you stand or sit on the bench.
When sitting on the bench, you should start with the basic moves, and then gradually increase the movement before you perform more complex exercises.
If you use the wunda chair standing up, place your right foot slowly at the base of the chair. Bend your left knee, put your left foot on the pedal, and push the pedal down. After you've lowered the pedal, lift it once more using your left leg.


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Boys' Schedule (Wednesdays)
January 7, 2015Connaught @ LawrenceBCS @ St. VitalMcKitrick @ Bready
January 14, 2015 Bready @ BCSSt. Vital @ ConnaughtMcKitrick @ Lawrence (January 13th)
January 21, 2015St. Vital @ McKitrickBCS @ ConnaughtLawrence @ Bready
January 27, 2015 or January 29, 2015Connaught @ McKitrick (Jan. 27th)Bready @ St. Vital (Jan. 29th)Lawrence @ BCS (Jan. 29th)
February 4, 2015St. Vital @ LawrenceBready @ ConnaughtBCS @ McKitrick
All home teams will be responsible to pay officials $20.00 each per game (There should be two referees at each game for a total of $40.00 paid).
See Match Guidelines for the rest of the rules and regulations for the season.
Boys' Tournament will be February 11th at St. Vital and McKitrick.Girls' Tournament will be February 9th at St. Vital and McKitrick.


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Combining cancer drug, budesonide does not reduce side effects, study concludes
PHILADELPHIA Patients with stage 3 or 4 melanoma taking ipilimumab (a human monoclonal antibody being developed by Bristol-Myers Squibb and Medarex) and the oral steroid budesonide to reduce side effects did not have less diarrhea, a known side effect of ipilimumab, according to results of a phase 2 trial published in Clinical Cancer Research, a journal of the American Association for Cancer Research.
These findings would "discourage the prophylactic use of budesonide to reduce the gastrointestinal side effects of ipilimumab," stated researcher Jeffrey Weber, a senior member at the Moffitt Cancer Center and director of the Donald A. Adam Comprehensive Melanoma Research Center in Tampa, Fla.
Weber and colleagues gave 10 mg/kg of ipilimumab to 115 patients every three weeks, for four doses. This was combined with daily budesonide for one group and placebo control for another.
After four months of treatment, they found that budesonide did not affect the rate of diarrhea – it occurred in 32.7% of patients treated with the drug and 35% of those who received placebo, according to the study. Median overall survival was 17.7 months among those treated with budesonide compared with 19.3 months among those who received placebo.
Additionally, the researchers saw anti-tumor responses in 10% to 15% of patients, without an apparent difference between patients treated with budesonide and those who received placebo.
"This study attempted to decrease the side effects of ipilimumab by using a preventative enteric steroid regimen. This approach failed to accomplish that goal," said Jennifer Grandis, editorial board member for Clinical Cancer Research. "The study supports the contention that ipilimumab has use as a treatment in this disease, but more research is needed to elaborate on these findings and unveil ways to manage and potentially reduce side effects associated with this drug's use," she said.
Weber said he was not surprised by the favorable clinical results of this study and agreed that ipilimumab should be pursued in further clinical trials.
"Ipilimumab appears to result in prolonged median and overall survivals in patients with stage IV melanoma," he said. "A significant proportion of patients receiving ipilimumab may have long-term survival."
Ipilimumab (also known as MDX-010 or MDX-101) is in a class of drugs called monoclonal antibodies, which stimulate the body's own immune system to fight disease. It is currently in clinical trials for the treatment of melanoma. Budesonide is currently used for the treatment of inflammatory bowel disease, asthma, non-infectious rhinitis and for the treatment and prevention of growths in the nasal cavity.
Diplomat, Commcare named top companies by Inc. magazine
NEW YORK Specialty pharmacies Commcare Pharmacy and Diplomat Specialty Pharmacy have earned the respective 235th and 374th places on Inc. magazine's list of the 500 fastest-growing private companies in the United States.
This goes to show how rapidly the specialty pharmacy industry has grown thanks to its focus on complex illnesses and medication regimens that traditional pharmacies are mostly unable to support, growing 8.8% last year, compared to 4.4% for traditional pharmacies, while specialty drugs had nearly $60 billion in U.S. sales.
But specialty pharmacy can also give independent pharmacies without a large front end a good way to make money, with its emphasis on profitable biotech drugs and closer interaction between the patient and pharmacist, allowing the mom-and-pop street corner pharmacy to carve a niche for itself while the chain pharmacy down the road continues to serve traditional drug store functions.
CVS Caremark study finds need for improvements in healthcare access, costs
NEW YORK CVS Caremark's 2009 "Health IQ" study is yet another indicator coming from the private sector that health reform cannot wait.
The findings come on the heels of another sign: PhRMA's resurrection of the Harry and Louise characters, the middle class couple who helped to defeat the Clinton healthcare reform proposal, in a new multi-million dollar ad campaign developed in collaboration with Families USA, the national organization for healthcare consumers. This time, however, Harry and Louise are in support of healthcare reform.
The reality is that the more the private sector leads the way on this, the more likely that reform will work for them, as well as the rest of America.
For instance, CVS' MinuteClinic could play a major role in closing the gap on patient access. In addition, CVS' Proactive Pharmacy Care program, as well as its new ReadyFill program, could help improve medication adherence ‹ another major problem in the U.S. healthcare system. Proactive Pharmacy Care is focused on helping consumers understand the benefits of taking their medication consistently and helps them understand ways to reduce costs. It is estimated that non-adherence costs the United States $177 billion a year.
The bottom line is that there is a sense that if it and other key stakeholders step up now and communicate how they can be a part of the solution — and the value in that — they just might be in the end. It's the difference between driving health reform and getting run over by health reform. Either way, you get a sense that the key stakeholders know the train is rolling and they would rather drive the engine then lay on the tracks.


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Tips on how to talk to your child about report cards.
As the end of the semester is drawing near, it's report card time again. Teachers are currently busy writing reports for each and every student here in the Elementary School. You won't receive your child's report card for a few weeks. But, the Learning Support Department wanted to take this opportunity to give you a few good tips on how to talk to your child about his/her report card.
The biggest thing to remember is to Highlight the Positive!!
Let your child overhear you bragging on them to other people: aunts, uncles, grandparents, etc.
Heather Cukierski from Oxford Learning gives ten good tips for talking to your child about a report card:
- Sit down together. Don't talk about the report card in the garage while your child is lacing up his rollerblades.
- Remove distractions and focus on each other—TV off, no Game Boy or iPod!
- Make a statement of intent. Tell your child up front that you need to have a talk about the report card.
- Start by saying something positive. You can get off on the right foot by highlighting something positive about the report card, no matter how trivial.
- Review learning strengths. Say something like, "You are still doing great in math, which is awesome."
- Recognize the struggle (1). Listen to your child, and include his or her thoughts, comments, and worries in the discussion.
- Recognize the struggle (2). Say something like, "I see that you're still having trouble with spelling."
- Listen to the complaints. Children who have the most issues are usually the most vocal.
- End with optimism. Make a comment like this: "There's still plenty of time for improvement, and we'll work together to make the necessary changes."
- End with a plan. Identify the following before you leave the table: your role in helping with school, your child's role, and what the next steps are.
If you have any questions or need suggestions on speaking to your child about a report card, please contact the Classroom or Learning Support Teacher.
We would love to hear your ideas on the topic and ways that you have battled the topic of report cards!


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New publisher for Moscow Times
Ekaterina Son will be appointed as new publisher of The Moscow Times on September 1, 2008. Ekaterina now runs Smart Money – the Russian-language business publication of the Independent Media Sanoma Magazines business editions portfolio.
Maxine Maters will be leaving the newspaper after four years of work.
The Moscow Times is an English language daily newspaper, delivered for an important part for free in Moscow to hotels, businesses and other places where foreigners dwell.
The Moscow Times started in 1992 when it was launched by the Dutch journalist Derek Sauer. Finnish publisher Sanoma is the current owner of the paper.


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620 West Washington St
Directions Brainerd, MN 56401
Shopping for a car with a strict makes it so you can feel like your options are severely limited. But in many dealerships today they strive to stock a great selection of used cars that come with an incredible price. At Tanner Nissan in Brainerd, MN we strive to provide our shoppers with a great selection of vehicles priced at under $10,000 for a budget conscious shopper.
Our Bargain Inventory features vehicles that we have handpicked to give you some great options. Each vehicle that we stock is in great shape and ready to be driven right away. Our staff does an excellent job making sure that these vehicles look and run great! Plus these cars come with some awesome standard features and options making them a great bang for your buck!
When you shop at Tanner Nissan you are going to benefit from our great team of finance experts in the finance center that will help you secure financing for your used vehicle! They can help to find an auto loan with a monthly payments that will leave you with more money in your pockets. Furthermore, they are more than willing and ready to help you understand what you are signing up for. They will take their time to break down what your loan entails and how it will affect you.
Whether you live in Brainerd, Baxter, Pequot Lakes, Little Falls, or Breezy Points, our dealership is here to help you out. If you do not see what you are looking for in our Bargain Inventory, check out the rest of our used models to find the next car for you and your family. Come on down to 620 West Washington St. and see all of the great used vehicles on our lot and let us help you find your next car.


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Welcome to the 2nd Ward! I am proud to represent a ward that is experiencing tremendous growth and increased community involvement. We are uniting neighbors to work towards the common goal of making this the best Ward in the City of Chicago!
This site is your central resource for all things related to the 2nd Ward and City of Chicago resources.
In addition, please email me at any time and someone from my staff will get back with you shortly….
Alderman Fioretti held his 2nd Ministers Breakfast
Since taking office in May at Revival Fellowship Church located at 2810 W. Washington. Reverend Jackson of Revival Fellowship hosted the breakfast. City Treasurer Stephanie Neely spoke to the assembly of ministers regarding the foreclosure crisis in Chicago. The Alderman along with the City Treasurer's office will host a series of workshops aimed to help people who are in or near foreclosure. The first foreclosure workshop will be held at Revival Fellowship Church on February 25th at 6pm.
Keeping up with campaign promises
Last year's aldermanic elections resulted in some new faces taking over for incumbent aldermen who were voted out by their constituents. In the 2nd Ward, that is precisely what happened when Robert Fioretti won the run-off election in April 2007. Since beginning his four-year aldermanic term in late May 2007, he has been working to fulfill his campaign promises, some of which include communication with residents and sensible and environmentally-friendly development. Residents and officials in the South Loop said he has been doing a good job so far. Click here for more…
Rush seeks $75 mil in TIF funds
The Central West TIF district may be expanded to include Rush University Medical Center if an amendment proposed by the city is passed. Rush is seeking $75 million in TIF funds for redevelopment. A community meeting was held on Tuesday at the Phoenix Military School, at 125 S. Campbell, to inform those living in the Central West Tax Increment Financing district of the proposed amendment. Click here for more….
Alderman Fioretti with Rev. Jesse Jackson take on chicago foreclosures
Alderman Bob Fioretti, Alderman Ed Smith and Rev. Jessie Jackson with Operation Rainbow Push members addressing the foreclosure epidemic at a press conference held Sunday, December 2, 2007. In the first half of 2007 the 2nd Ward had 133 foreclosure cases and the 28th Ward had 190. The City of Chicago total had 6,339 Click here for more…
Aldermen Get First-Hand Look At Mail Delivery
Postal carriers on Wednesday are dealing with the busiest mail delivery day of the year, and some will be accompanied by Chicago aldermen on their routes. As CBS 2's Kristyn Hartman reports, on Wednesday morning Ald. Ed Smith (28th) will leave from the post office at 4222 W. Madison St. in the West Garfield Park neighborhood with a mail carrier. Click here for more..
Beginning the Week of March 10th, the Bureau of Electricity will begin a Capital Improvement project for new street lighting:
Laflin from Van Buren to Madison
Adams from Ashland to Laflin
Bridge Closed – Jackson Street Bridge
March 28th from 9:30AM — 2PM
Bridge Closed – Roosevelt Street Bridge
March 27th 12:01AM — 5PM
Contact infos:
2ndWard Service Office
429 South Dearborn Street
Chicago, Illinois 60605
phone: (312) 263-9273
fax: (312) 786-1736
City Hall Office
Room 300 Office 02
121 North LaSalle Street
Chicago, Illinois 60602
phone: (312) 744-6836
*City Hall Office Hours By
Appointment Only


text:
Electric wires and cables are the lifeline of most if not all industrial applications. If your cables fail, your entire system comes to a halt leaving you with costly downtime and loss of profit.
As a busy manager or department head in any industrial plant, you always have a lot to worry about every day. Implementing and following some basic guidelines will extend the lifespan of your cables, reduce downtime, decrease safety and non-conformance issues and increase the overall efficiency of the plant.
Here are some common practices for proper wire and cable care:
1. Choose an Effective Approach
Study the various different kinds of cables available on the market and choose the most suitable cable for your application and your industrial environment.Always prioritize safety, so choose a cable type and size that will work best for:
- Ambient temperature
- Mechanical strength
- Safety
- Carrying capacity
- Expected performance in its environment
Always make sure to educate and train your staff on maintenance, cable limitations as well as to identify the signs to reduce your cable failure.
2. Prevent Damage
- Avoid kinking, twisting of your wire and cable when installing
- Kinking and twisting your cables can mechanically stress and weaken the conductors
- Avoid tension and run-overs
- Take note of the minimum bend radius
- Consult your electric wire and cable provider for his recommendations for your industrial setting
- Avoid any form of impact or crushing that can damage the jacket
- Keep the wire and cables away from any elements the application does not have to be exposed to e.g. direct flame
3. Make Cable Reel Adjustments
- Reverse cable ends from time to time to prevent one end from experiencing prolonged exposure to a harsh environment such as high temperatures
- Tie your cable to avoid backspooling
- Maintain a proper tension
- Make sure to have accountability for voltage drop, if left unaccounted it may lead to premature machine/motor failure
- Machine can overheat
4.Make Repairs On Time
- Inspect your cables regularly and repair them before they are damaged beyond repair
- Remove all cut and crushed cables before they lead to an unsafe condition
- Maintain a stock of spare cable to replace any damaged cable in case of a temporary fix
5. Maintain Records
Make sure to maintain the following records:
- Installation date of wire and cable
- Cause of every single failure:
- Highlight of areas where your biggest problems occur
- Pinpoint failure at the root of the cause
- Helps develop a preventative plan to catch failures before they occur
- Removal of wire and cable for repairs
- Analyze your wire and cable performance regularly
Proper care and regular maintenance of your wire and cable is crucial for you to keeping downtime to a minimum and keeping your system running efficiently and reliably on a continuous basis. Using the above 5 guidelines will greatly help your staff and maintenance personnel care and maintain all the electrical wires and cables in their respective departments.
Make sure to regularly check all your wiring and cable system else it can be a lot more expensive if not taken care of in time as well as creating downtime which can grind your whole system to a halt. Don't delay and contact our team at D&F Liquidators for guiding you on how to extend your wiring and cable's life and get your money's worth.


text:
Isuzu's KS Diesel Truck
Headquartered in Anaheim, California, Isuzu Commercial Truck of America, Inc., is the distributor of Isuzu commercial vehicles in the United States. Isuzu commercial trucks have been the best-selling low-cab-forward trucks in America every year since 1986.
Isuzu diesel-powered trucks range from the 12,000-lb. GVWR NPR ECO-MAX to the 19,500-lb. GVWR NRR. Both standard and crew cab models are offered and all are available in a range of wheelbases to meet the needs of a variety of applications.
Isuzu is also the only brand to offer a gasoline-powered low-cab-forward truck in North America. The NPR-Gas—also available in a variety of wheelbases, cab styles and GVWRs—is assembled in Charlotte, Michigan. An optional version of the gasoline engine is capable of being converted to run on compressed natural gas or propane. Also, Isuzu is the only manufacturer to offer, CNG/LPG-capable low-cab-forward trucks in North America.


text:
Becoming by Christine Dente
Cross Rhythms Rating: 8/10
CD: Album
Tags: Pop, CD, Album, Recommended, Top Rated
Normal Dispatch Time: 1-5 days
One half of Out Of The Grey goes solo.
- 1. Becoming
- 2. Bigger Story
- 3. Gotta Go Through
- 4. Take It From Here
- 5. Summer
- 6. The Only Thing That Counts
- 7. Sure Of All I Hope For
- 8. How Far, How Much
- 9. Echoes Of Heaven
- 10. Good
Reviewed by Philip Croft
Better known as one half of multi Dove Award winning Out Of The Grey this is Christine's first solo album. Although husband Scott is much in evidence both producing and playing, this is definitely still an album of Christine's making on two grounds. Firstly the subject matter – to quote the sleevenotes "this project is about my journey as a little girl becoming a woman of God. I trace the Lord's hand in my life from childhood upheavals to grown-up struggles."' (For more on what those struggles are and other info see the website – christinedente.com). And secondly on a musical basis – although this is similar in style to previous Out Of The Grey releases there are also subtle differences too. The majority of songs have a simple unplugged feel to them being little more than Christine's excellent voice accompanied by nothing more than a piano or acoustic guitar and maybe a small string section. A lot of the songs reminded me of Joni Mitchell at her best (my wife Audrey who can't remember Joni Mitchell said Suzanne Vega) and have a gentle laid back summery feel to them which makes for great chill out music after a hard day.
Cross Rhythms Product Code: 9454
Product Format: CD
Content Type: Album
Cat. Code: Rocketown RRD0524
Release Date: 28 Feb 2004
One half of Out Of The Grey goes solo.


text:
What you'll need:
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~0~ Dried Lavender - 1/2 cup
~0~ Lavender Essence Oil - 8 drops
~0~ An empty bowl
~0~ A string
~0~ A clean and coarse square piece of cloth
Take all the ingredients and put it in the empty bowl and mix together.
/Add Lavender essence oil/
/Place everything on the piece of cloth/
/Now pull the corners together and tie it together with the the string into a pouch/
You can now use it to scrub your body when you get into the bath, once done just drop it in the water in the tub so that it gently mixes with the water. And enjoy your bath!


text:
Внимание! Законодательное Собрание Республики Карелия не несет ответственности за информационное наполнение блогов депутатов Законодательного Собрания РК. За материалы, размещенные в блоге, несет ответственность лично депутат в соответствии с законодательством РФ.
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text: Brett Powell is the founder and owner of Frontline Analytics, LLC as well as the author of the Microsoft Power BI Cookbook. In addition to managing Frontline, Brett contributes to the Power BI Community and is an organizer of the Boston Business Intelligence user group. Brett started his data and analytics career in corporate finance in 2006 and has held multiple business analytics, BI/IT and consulting roles including analytics manager, senior developer, senior consultant, and technical architect at MSBI Gold Partner firms.


text:
Gloucester 25 Bordeaux 13: Sharples at the double as hosts claim fine win
23:27 GMT, 18 October 2012
Gloucester picked up their second Amlin Challenge Cup victory of the season and with it a bonus point following a comfortable victory over Bordeaux-Begles at Kingsholm.
The home side ran in four first half tries to put the game beyond the visitors with Will James, Bill Twelvetrees and Charlie Sharples (2) all touching down, while two Nicolas Sanchez penalties and a late converted score by Gauthier Gibouin ensured the visitors were not embarrassed.
Over the line: Charlie Sharples scores Gloucester's third try
The hosts, keen to use the momentum from their opening win at Mont de Marsan, dominated from the off and took just six minutes to score the first try with James touching down in the corner after he outmuscled Avesini Vasuinubua.
Twelvetrees missed the conversion as he did for their second score six minutes later when the Irishman took advantage of a brilliant kick through by Jimmy Cowan to outrun the Bordeaux backline and touch down.
Breaking away: James Simpson-Daniel in possession for Gloucester
Sanchez converted two penalties to get his side back into the clash but two Sharples tries, the second made by an excellent Ben Morgan run, put Gloucester well in control at the break, 25-6 ahead.
The second-half was a less frantic affair, but it was the visitors who had the final say as a Gibouin crashed over.


text:
About Us
Journal of Financial Issues
Alex Meisami, Indiana University of South Bend (2015-18)
Jamshid Mehran, Indiana University of South Bend
(2015-18)Walt Nelson, Missouri State University
(2016-19)Padmaja Palliat, Western illinois University –
Quad Cities (2015-18)
Charles Rayhorn, North Michigan University (2015-18)
John F. Robinson, Viterbo University (2013-16)K.
Matthew Wong, St. John's University (2016-19)Jayen
Patel, Adelphi University (2016-19)Peppi Kenny,
Western Illinois University (2014-17)
Editor's Assistant:
General Guidelines:
The Journal of Finance Issues accepts open submission of new
scholarly empirical or theoretical papers in all areas of finance
including but not limited to Corporate Finance, Financial Institutions,
International Finance, Portfolio and Security Analysis, Real Estate and
Insurance and Risk. The Academy of Finance supports and sponsors the
The ISSN (International Standard Serial Number) for the journal is
The journal is listed in Cabell's Directory of Publishing Opportunities in
Economics and Finance, Tenth Edition, 2006-2007, pages 1273 and 1274
For more information and archive of Journal articles -
Access Journal of Finance
Issues's website
Submission Guidelines
The Journal of Finance Issues is published by
OMNIPRESS, Madison, Wisconsin.
Last update on
May 09, 2016.
E-mail any comment to the Academy of


text:
The Philippines Physician Licensure Examination (the "Boards") is given twice a year
(February and August) usually during 4 consecutive weekends (Saturday and Sunday) in 6 sites –
3 in Manila and 3 in Cebu. Every medical graduate who has finished his internship in the
Philippines need to pass it in order to obtain his medical license and practice medicine in the
The Boards has 6 Basic Sciences subjects (Anatomy, Physiology, Biochemistry,
Microbiology, Pathology and Pharmacology) and 6 Clinical Sciences subjects (Internal Medicine,
Obstetrics & Gynecology, Pediatrics, Surgery, Legal Medicine and Preventive Medicine). 3
subjects are tested during each exam day. There are 100 questions for each subject.
To take the exam, you must personally register at the Professional Regulatory
Commission, located at P. Paredes St., corner Morayta St. Sampaloc, Manila. This is near the
area between the University of Santo Tomas and Quiapo. You're in the right place if you start
seeing all these review centers and vendors selling medical DVDs and books.
You need the following documents to register for the Boards: one original and one
photocopy of the following documents: NSO-certified Birth Certificate, Certificate of
Graduation, Certificate of Internship and Medical Transcript of Records. If you are going to take
the August exams, request for the last three documents as early as May from your school since
they take some time to process.
Aside from these documents, you also need the following: Four 2x2 full-face
photographs, with name tag (Last Name, First Name and Middle Name), postage stamps bought
from INSIDE the PRC compound, one government-issued ID, one long brown envelope,
pencils(Mongol #2), erasers, black ball pen and paste.
The Realities of the Boards
No one can truly be prepared for the board exams. And the answers to the board exam
questions can only be found, at the most, 40-50% of the time from even the most high-yield
reviewers that you can read. And don't even think about reading your big textbooks, like
Harrison's or Schwartz, for the Boards. You won't have enough time to read them or enough
brain cells to retain them in you memory.
You also cannot rely on stock knowledge for the Boards. Though passing the boards
may seem a daunting task, cheer up! More students pass the boards than fail it. (>50% overall
passing rate) If you're taking the August Boards, you have 2-3 months to prepare. It's actually
enough. Do your best and pray.
The Process of Making Board Exam Questions
The Board of Medicine is composed of 5-6 doctors not affiliated with any medical
school who are appointed by the President of the Philippines to create all 1200 questions for
the Boards. The members of the Board of Medicine divide the 12 subjects among themselves
and submit thousands of questions to a computer which randomly chooses the questions for the
Are there any specific books where the Board of Medicine bases their questions on?
The PRC actually releases a guide containing suggested books (textbooks!) to read for exams.
Based on our experience and those who have taken the exams before us, the examiners get
their questions from… textbooks, reviewers, clinical experience, the planet Mars…(some
examinees remarked that the questions are "out of this world!")
The following measures were instituted to prevent cheating and leakages in the board
1. Exam questions are printed on the day of the exam.
2. Members of the Board of Medicine are incarcerated inside the PRC Building during the
duration of the Boards.
3. Answer sheets are identified only by numeric codes, not by the names of the
examinees. Only the computer has the master list of codes matching with names if the
4. Any unnecessary marks on the answer sheet would invalidate the examinee's score.
How the Exams are Actually Graded
To pass the Boards, your average grade on the 12 subjects must be 75% with no grade
lower than 50% on any of the subjects.
A grade of 75% on one subject doesn't mean you only had 25 mistakes out of 100. The
mean passing level (MPL) of the entire batch of examinees is obtained per subject. Your raw
scores are then transmuted based on the MPL. Because of the MPL, the passing rate may
change depending on how easy or difficult the exam is. Usually, the MPL is less than a raw
score of 75. You would probably still pass if you answer 50-60% of the questions right.
Preparing for the Boards – During Internship
Start preparing for the boards as early as your medical internship. Buy your review
books early from vendors roaming the different Metro Manila hospitals. Expect to spend around
Study the book that you would read on your review while your rotation is on the same
subject. This would serve as your first reading for the Boards and also as a review for the final
exams of your rotation.
Here are the books that you should study during your internship:
1. Surgery Rotation – Surgery Recall and/or Rush Surgery
2. Pediatrics Rotation – Baby Nelson's and Peabrain
3. Ob-Gyne Rotation – OB NMS or OB BRS or OB Blueprints
4. Internal Medicine Rotation – IM NMS or High-Yield Internal Medicine
5. All other Rotations – USMLE 1st Aid Step 1 (for the basic sciences)
Learn from your teaching rounds. There are a lot questions in the Boards whose
answers have been discussed in the teaching rounds.
Preparing for the Boards – After Internship
Congratulations! Enjoy the first two weeks of your freedom – party, sleep and watch all
the DVDs that you've been dying to see. Afterwards, for one whole day, plan for your board
review. Do the following:
1. Set your goal – do you want to merely pass the exams or be one of the twenty
topnotchers? Set your goal, make your plans to reach this goal and execute the plan
with die-hard determination. Topping the Boards is not impossible – you could have
average grades in med schools and still top the boards by studying earlier (start during
internship) or longer. (take the February Boards) If you make this your goal in your own
board exams, don't think you're being too ambitious. Dream, plan and then execute.
2. Analyze how you learn – be honest! Ask yourself the following questions and conduct
your review in a manner most beneficial to you:
???;???; Do you learn better if you're alone or with a study group?
???;???; Are you a "visual" person who can absorb more information by reading books or
an "audio" person who can absorb information better if there is another person
who verbally quizzes you?
???;???; Do you study better if you're in a room full of gorgeous people (e.g. in
Starbucks) or in a quiet library?
???;???; Can you retain more information if there's music in the background, junk foods
in front of you, bright lights in the room?
???;???; Would a review school motivate you to learn better and help you brush up on
topics you've had difficulty with in med school or would you prefer to just read
on you own?
3. Make your plans based on your goal and learning style. Create a schedule and stick to
it – this consists of a daily routine and schedule of subjects to be studied.
A daily routine for the board exams depends on you and your learning style. Put
whatever you think would help you pass the boards in your daily routine e.g. exercise, going to
mass, yoga, answering samplex everyday. The rationale for a daily routine is to keep your body
clock as regular and as predictable as possible so that you'll be at your most attentive yet
relaxed state during your review and the exam itself.
After planning for your daily routine, make a schedule of subjects to study.
The study schedule you have made, you'll realize soon enough, doesn't always go
according to plan and you would sometimes finish earlier or later than you have planned. Yes,
that's correct. You would sometimes finish earlier than you expect.
If you finish ahead of schedule, you could give yourself a day off to relax or you can
move on to the next subject. If you fail to finish a particular subject on the day that it was
supposed to be finished, my advice is to keep studying for the subject and lessen the time of
other subjects. Make your first reading a complete one – it's hard to go back to that particular
subject if you have to skip several chapters.
There would really be days when you would get burned-out. Relax, watch a movie or
sleep the whole day. Burn-out is expected, and you would really have to take a rest for
awhile. But bounce back as soon as possible.
Many people would recommend doing two readings of basic sciences subjects and one
reading of clinical sciences subjects. Some people would read lots of books for the board
exams including the NMS series for IM, Pedia, OB and Surg.
Again, this would all depend on you learning style. That's why you should really take
time to set your goals and analyze your learning style.
Personally, I've decided to read as few pages as possible for the board exams and to
master these pages as much as possible. That's why I was able to do 3 readings of basic
sciences subjects and 3 readings of clinical sciences subjects.
Physiology is a subject you should definitely study first since it serves as a good
background for all the other subjects. Study Biochemisty and Anatomy after all the other
subjects since you would be more likely to forget these subjects if you study them in May or
June. Prev Med and Legal Med are crammable; study them last.
Don't forget the basics in studying -- eat well, sleep well and pray hard.
On the night before the exam, prepare the things that you need (brown envelope,
Mongol #2, erasers, sharpeners, testing permit, watch). Prepare your snacks for tomorrow.
Preparing for the Boards – Exam Day
Go to your testing site a day before the exam so that you'll know whether you should
bring a mini-fan or a jacket during your Boards. (depends on the temperature of your room)
You are required to take the exams in your school uniform although in our experience this isn't
strictly enforced.
Come to your site around 6:30AM. Make sure that you are never late for the exams! Do
some last-minute pep talks with your friends and classmates.
You have one hour breaks between subjects. You can eat during these breaks -
separate rooms are provided. Attend to your CR needs since you won't be able to go out of the
room once the exam starts. While taking the exams, maintain your focus and never panic.
Review Schools
If you're preparing for the February Boards, review schools could really help you. If
the program is done right, those taking the August Boards can also benefit from review schools.
In Manila, there is UPEC and all the other "in-house" review schools. The Faculty of San Beda
College of Medicine is planning to put up its own review center – we want it to be the best in
the country – and we're gearing the review not just for those taking the February Boards but
also for those taking the August Boards. In Cebu, the Cebu Review Medical Center provides
excellent education to its reviewees. People coming from Visayas and Mindanao troop to this
review center to prepare them for the Boards.
After the Boards
Results are released 2-3 days after the last day of the exams. People text or call those
who have passed immediately. You can tune in to the radio or view the PRC website to
confirm. For those who have flunked the exams, your grades are mailed to you as soon as
possible. For those who have passed, your grades are mailed to you 1-2 months after.
The oathtaking is set 2-4 weeks after the last day of exams and is usually held at the
PICC. The Philippine Medical Association sets up a booth there so you can apply as a member.
Your PRC card is given immediately after the ceremonies; however, it's advisable to just get
them a week after to avoid the stampede.
Review Books
At best, only 40-50% of the answers in the exams can be found in any review book. But reading
them is still better than reading your textbooks (you won't have enough time), transcriptions (you won't
know which topics you should focus on), samplex (not enough by themselves), or stock knowledge (its
suicide if you rely on these for the Boards).
The review books are analyzed according to content (must provide high-yield material) and
readability (there's no use reading high-yield material if the writing is so complex that you cannot retain
the information). I have made my recommendations based on these, taking into consideration the medical
graduate with average grades in med school.
However, you may have your own learning style, and the other review books may work better for
you. Some people are obsessive-compulsive and want to read the most comprehensive review books.
Others would prefer shorter books that they could really master. Read the analysis of each book and
decide whether that book is for you.
I. Basic Sciences
A. Anatomy
1. UPEC Anatomy Review Questions (2-3 days) – compilation of previous board exam
questions on anatomy. Very useful, since it would give you ideas on what you should
focus on in your review. And remember that anatomy never changes, (ever heard of a
new organ discovered recently?) thus, examiners could only ask so much questions.
That's why reading previous questions would work for anatomy.
2. Hi-Yield Gross Anatomy (2-3 days) – some hard-core toxic students think it's too
superficial, but this book really contains must-know clinical facts about anatomy. It's
also very easy to read and retain.
3. First Aid Anatomy (½ day) – easy to read and high-yield, but not enough material.
4. Clinical Anatomy Made Ridiculously Simple (3-5 days) – as easy to read as your
newspaper comics. However, the problem with this book is that it's systems-based,
(cardiovascular, skeletal, renal, etc) and not region-based. And it's not that fun to
read as Micro MRS.
5. Snell's Clinical Anatomy Review (10-14 days) – very comprehensive. Most would read
it just to feel that they've read something "substantial" for Anatomy. However,
important points are not emphasized on this book, and there is a lack of clinical
correlations. It's hard to read and even harder to retain.
6. BRS Gross Anatomy (2 weeks minimum) – comprehensive but Snell is better. Little
illustrations and clinical correlation.
7. Hi-Yield Histology, Hi-Yield Neuroanatomy, Hi-Yield Embryology (10-14 days) – there
are only about 10 questions in the Boards about these topics, and the two weeks that
you would spend to study them is simply not worth it. Just read about these topics
from UPEC Anatomy.
Recommendations: A lot of medical graduates are afraid to study of Anatomy for the Boards –
they say that this is one of their weakest subjects (along with Biochemistry) and so they try to
compensate by reading Snell Clinical Anatomy which is very comprehensive. I myself have read
Snell for our Boards, (along with the other anatomy review books) however, I haven't been able
to retain much after two weeks of reading it – there's just too much information that you don't
know what you should focus on. If you think you can, or you just want to have a comfort
blanket, read Snell. However, if I were to do it all over again, I would just read the following
three books: Anatomy Recall, Hi-Yield Clinical Anatomy and UPEC Anatomy. Use the Netter
Atlas at all times when you're reading these books.
B. Physiology
1. BRS Physiology (2-3 days) – concise, easy to read and high-yield. One of the most
useful books for the Boards.
2. First Aid Physiology (1 day) – similar to BRS Physiology, it emphasizes important
physiologic concepts.
3. Special Topics in Guyton's Textbook of Medical Physiology - Read chapters on
sport/exercise, space, high altitude, diving, ageing, temperature and sleep physiology.
These topics are not found on the other review books.
Recommendations: Read all of the above. Make notes on your First Aid Physiology based on
BRS Physiology.
C. Biochemistry
1. Digging-Up the Bones Biochemistry (1 day) – must-read! Contains must-know facts
about biochemistry in just 110 easy-to-read pages. Would give you a good outline of
2. First Aid Biochemistry (1 day) – contains very useful diagrams and mnemonics. Cannot
stand on its own, but it is a good supplement to the other books.
3. Kaplan Biochemistry (7-9 days) – focuses on molecular biology, DNA and clinical
correlations. These topics are more frequently tested now than metabolism thus this
book is better than Lippincott. And it takes almost the same amount of time to read. If
you have poor background on biochemistry during med school, this book is for you.
4. Lippincott Biochemistry (5-7 days) – comprehensive but easy to read. Focuses on
metabolism. Between Kaplan and Lippincott, choose Kaplan.
5. Hi-Yield Biochemistry (1-2 days) – short, but hard to retain since important points are
not emphasized. Competes with Digging-Up the Bones which is actually better.
Recommendations: Read Digging-Up the Bones Biochemistry and First Aid Biochemistry. Then
master Kaplan Biochemistry.
D. Microbiology
1. Microbiology Made Ridiculously Simple (4-5 days) - one of the best review books ever
made. Makes microbiology fun and easy to read. And it's comprehensive too. Read
the chapter on antibiotics – it would help you in pharmacology.
2. First Aid Microbiology (1-2 days) - complements MMRS. Summarizes important points.
Recommendations: Read all of the above and you won't have any problems with microbiology.
E. Pathology
1. First Aid Pathology (2-3 days) – In about 70 pages, must-know topics in pathology are
presented in easy-to-absorb format with tons of useful mnemonics. You must read this.
2. BRS Pathology (3-4 days) - write down notes regarding the first few chapters of the
book and put these on your 1st Aid book. The rest of the book is also useful and you
should read them, but only so that you could put some more notes on your 1st Aid book.
3. Compton's Review (4-5 days) – pathology board exam questions were allegedly lifted
from this book a few years ago. But not anymore. The above two books are better in
terms of content and readability.
Recommendations: Master 1st Aid. Then read BRS and write down notes on your 1st Aid book.
Illustrations in Mama Robbins are also useful as visual aids.
F. Pharmacology
1. Katzung's Pharma Review (1-2 weeks) – a thick book, but chapters are short and easy
enough to understand. Excellent diagrams. If you want to excel in pharmacology, read
2. Pharmacology Companion (4-5 days) - This is a book made by students for students,
like 1st aid. Complex information is seamlessly synthesized in very simple tables. A
well-kept secret, get a copy from Fatimah and FEU graduates.
3. First Aid Pharmacology (1-2 days) - makes certain topics in pharmacology clearer and
easier to absorb. Easy to read and full of must-know facts. Not as comprehensive as
4. Pharmacology Recall (3-4 days) - The question and answer makes relevant, must-know
topics easy to absorb. Not as comprehensive as Katzung's.
5. Lippincott Pharmacology (5-7 days) – just a little shorter than Katzung's but harder to
Recommendations: Katzung's is the most comprehensive pharmacology review book and it is
easy to absorb although it takes some time to master. Read it and follow it up with First-Aid
Pharmacology. As an alternative, you can read Pharmacology Companion followed by
Pharmacology Recall and 1st Aid.
II. Clinical Sciences
A. Internal Medicine
1. Hi-Yield Internal Medicine (2-3 days) – concise, easy to read and contains must-know
information that you haven't realized before. Not as comprehensive as NMS.
2. Blue Prints Medicine (3-4 days) – easy reading but contains material that you probably
already know.
3. NMS Medicine (6-7 days) – the book for the obsessive-compulsive. Comprehensive.
However, not as easy to read as the above IM books. You would probably forget the
information it contains as time goes by since important points were not emphasized.
Recommendations: The internal medicine exam is multidisciplinary – questions are about
subjects such as physiology, pharmacology, microbiology and pathology. No single book would
suffice to give you a good preparation for IM. It is recommended that you master one of the 3
books mentioned and stick with it. There is NO need to read about treatment protocols,
memorize dosages or know topics such as ECG, CXR interpretation, metabolic derangements or
common formulas.
B. Pediatrics
1. Peabrain Pediatrics (1 day) – very short. Inadequate yet it provides good information
about congenital heart diseases and common illnesses such as dengue and tetanus.
2. Baby Nelson's (4-5 days) – Easy reading but would take some time to read. Also, if you
look closely, most of information found here is a little bit superficial.
3. Blueprints Pediatrics (3-4 days) – incomplete but easy to learn. Most reviewees turn to
this book for pediatrics.
4. NMS Pediatrics (4-5 days) – the most comprehensive. For the obsessive-compulsive.
However, the problem with this book is similar to Snell's – you would probably forget
the material by the time you do your second reading. There's just too much
information and important points are not emphasized.
Recommendations: Board exam questions in Pediatrics are lifted directly for the big Nelson's
textbook. However, reading Mama Nelson's for the Boards would eat up too much of your time
for the other subjects. And the alternatives are simply inadequate – most read Blueprints or
NMS even though it's not that high-yield just to have something to read for pediatrics. Some
have suggested that the best way to prepare for Pediatrics is to study the sample exams based
on the Mama Nelson's – they are available on the internet for members of the American
Pediatrics Society. I think this is the best way to study pediatrics for the Boards, after reading
Blueprints or NMS. Request someone who has access to these questions to give them to you.
C. Surgery
1. Surgery Recall (4-5 days) – delightful to read and easy to recall. Contains hi-yield
topics not only for surgery but also for anatomy, physiology, microbiology,
pharmacology, internal medicine and pediatrics. You must read this.
2. Rush Surgery (10-14 days) – very comprehensive and if you're the obsessive-compulsive
type, this is probably the most high-yield for surgery. However, it would eat up a lot of
your time for the other subjects, and it may actually be overkill for surgery.
3. NMS Surgery (6-7 days) – as toxic as IM NMS. Thorough but not high-yield. Read Rush
Surgery rather than this book if you're the obsessive-compulsive type.
4. BRS Surgical Specialties (2-3 days) – a good book for the different surgical
subspecialties (Orthopedics, Ophthalmology, ENT, etc.) but Surgery Recall is more than
5. Blueprints Surgery (3-4 days) – easy to read but incomplete.
Recommendations: Surgery Recall is your best bet – it provides must-know information, it is
easy to read and would not take too much time. You should complement it with the latest
surgical clinical practice guidelines especially about breast, colorectal and thyroid CA. Read
Rush Surgery in addition to Surgery Recall if you have the time (e.g. you're taking the Feb
Boards) and if you want to score high in the exam.
D. Obstetrics and Gynecology
1. Blueprints Obstetrics and Gynecology (2-3 days) – easy to read and contains all you
need to know for the exam.
2. NMS Obstetrics and Gynecology (5-6 days) – a little bit more comprehensive compared
to Blueprints or BRS. The best in the NMS series. Still easy to read.
3. BRS Obstetrics and Gynecology (3-4 days) – similar to Blueprints – easy to read and
contains must-know facts.
4. Baby William's (6-7 days) – the most comprehensive. However, it's just too long. And
it only has information for obstetrics, not gynecology.
Recommendations: You have three choices: Blueprints, NMS or BRS. Any of the three would
prepare you well enough for the Boards.
E. Legal Medicine, Ethics and Medical Jurisprudence
1. UPEC Legal Medicine, Ethics and Medical Jurisprudence Review Questions (1-2 days)
- Since none of the Members of the Board Examiners are lawyers, they frequently lift
questions from previous legal med exams and from Solis. One of the easier subjects for
the Boards. Read and correct questions from this reviewer and you'll do great.
2. Legal Med and Med Juris Summary (1-2 days) – complement UPEC Legal Med with this
book. Don't try to read its baby version called Legal Med and Med Juris Notes.
3. Solis's Medical Jurisprudence and Solis' Legal Medicine (1-2 weeks) – You would get a
high score in Legal Med subject of Boards if you've mastered these two books since all
questions in Legal made are based on them. If you're obsessive-compulsive, read
them. Otherwise, it's overkill.
Recommendations: If you want to save time, just read UPEC Legal Med and Legal Med & Med
Juris Summary. If you want to score real high on this subject, you would have to master the
two Solis books.
F. Preventive Medicine
1. UPEC Preventive Medicine Questions (1-2 days) – You have to read this for the Prev
Med exam – this would give you a fighting chance in the Boards.
2. UE Notes/MCU Notes/UST Notes (1-2 days) - complement UPEC with these books. UST
Notes is the best, try to get a copy if you can.
3. Dr.Banzuela's PhilHealth Primer for the Med Boards (2 hours) – social insurance was
tested in the past board exams. This is the best source about PhilHealth – it's highyield
and easy to read.
4. Hi-Yield Biostatistics (1/2 day) – helpful in understanding biostatics, but a little
difficult to understand.
Recommendations: Read all the above
Final Advice
Those who have taken the exam know that the Boards is neither a good indicator of the
medical knowledge one possesses nor will it predict whether or not one would be a competent,
ethical and caring physician. Thus, those of us who have taken the exams never look down
upon those who have flunked it. However, the problem is that the public (which includes our
relatives, friends and lower classmen) mistakenly thinks otherwise – thus there is so much
pressure to pass on your very first try. In reality, one can flunk the exam even if one has good
grades during med school and adequate preparation during the review.
More than a test of your knowledge, the Boards is a test of your character. The best
tip I can give you – in the end, it doesn't really matter what particular review books you have
read; motivation, discipline, concentration and faith in God – these are actually what you need
to pass the Boards. Give your best, study harder than ever before and think positive.
Good luck to you, Sons of Hippocrates, and may you pass the Philippine Physician
Licensure Examinations!


text:
Locate Us
Staff Directory
Locate Us
Bioinformatics Institute
30 Biopolis Street
#07-01, Matrix
Singapore 138671
Tel: 6478 8298
Fax: 6478 9048
click to enlarge
Driving directions
By Bus
• The following are the Singapore Bus Service Numbers that stop along North Buona Vista Road:
91, 92, 95, 74, 191, 196, 198, 200
By Car
For visitors who drive -
• Please park your vehicle at B3 (basement 3)
• Follow the signage "To Matrix Lift Lobby" to locate lift D
• Take lift D to level 1
• Upon arriving level 1, please approach the receptionist for the visitor's passes
By MRT
• Board the East-West line heading towards Joo Koon and alight at Buona Vista MRT Station.
• Board the Circle line heading towards HarbourFront and alight at Buona Vista MRT Station.
Bioinformatics Institute, a member of A*STAR's Biomedical Sciences Institutes. 30 Biopolis Street, #07-01 Matrix, S(138671)
Copyright © 2018. All Rights Reserved.
Terms of Use
Privacy Policy


text: HiFi Heaven? You Decide! Avantgarde Duo Omega, EMM Combo CDSD/DCC2-Signature edition, Aural Symphonics, EMM Optimism, AT&T Cables, Wavelength Napoleon Mono Blocks SET 300B, Pure Silver Connection (PSC), Custom Reference Interconnects, Speaker and Jumper Cables Sound Application Reference, Custom Line Filter with dedicated power line input. Various Power cables from Custom to Kimber Palladium SRA - OHCL+. Square shelves for all components, and VR series for Power filter SOUND: With this combination, it is a joy to listen and when the music stops playing I am back to earth! Thank you Avantgarde and Jason for making it happen.


text:
LED commercial lighting offers businesses superior illumination that can significantly cut energy costs while enhancing design indoors or outdoors. From retail to hospitality and professional office space, commercial applications benefit from the energy-efficient LED technology that showcases products, creates atmosphere and illuminates spaces for safety and security.
Long-Term Cost Savings
If your business still uses incandescent lights, you can realize significant long-term cost-savings by switching to LED commercial lighting, even with the higher upfront cost of LED bulbs. By cutting energy use by approximately 80 percent and lasting 25 times longer than incandescent bulbs, LED lighting systems offer immediate energy savings and reduced maintenance costs. Even compact fluorescent bulbs (CFLs) don't match the efficiency of LEDs. CFLs release about 80 percent of their energy as heat while that amount is 90 percent for incandescent lamps, compared to LED bulbs, which give off very little heat. When you consider the potential heat output throughout a large commercial setting, the LEDs can potentially cut the cost of operating an air conditioning system and the lighting system. LEDs also last longer than CFLs.
Versatility of Applications
LEDs are the total package when it comes to light bulb options. In addition to their energy efficiency, their compact size, durability, instant (and often dimmable) brightness and single-direction focus allow for diversity and creativity in the use of LED commercial applications. They are ideal for task lighting, recessed fixtures and spotlighting because they radiate their light in a specific direction, eliminating the need for reflectors or diffusers. LEDs come in a full spectrum of colors in warm, neutral and cool tones, allowing for creative lighting design that seamlessly pairs beauty and function. The crisp, clear brightness of LED bulbs and their resistance to the impact of weather makes them a natural choice for indoor and outdoor areas where security and safety are a primary concern, such as walkways, doorways and parking lots. Their powerful output can decoratively and functionally light up large spaces with fewer fixtures than other types of lighting require.
Limited Environmental Impact
In addition to its cost-saving and design features, the eco-friendliness of LED commercial lighting adds to its appeal. As consumers become more conscious of the environmental impact businesses have, switching to LED lighting is one step a company can take to become more "green."
A Department of Energy study determined that long-life, energy-efficient LED bulbs have a smaller environmental impact than electricity-guzzling incandescent bulbs that need to be replaced more frequently. LEDs also don't emit radiation and reduce lighting CO2 emission by up to 90 percent. Unlike fluorescents and CFLs, LEDs are recyclable and mercury-free, making disposal simpler and safer. CFLs require specific disposal methods because they are classified as hazardous waste by the U.S. Environmental Protection Agency.
For professional expertise in capturing the benefits of LED commercial lighting for your business, contact Tri Star Electric. Tri Star Electric is a Los Angeles-based firm of fully licensed and insured electrical contractors and has worked on prestigious commercial and residential projects in New York City, New Jersey, Westchester, Connecticut, and Malibu CA. With more than four decades of experience, Tri Star Electric expertly manages large commercial and residential renovations and new construction through all phases from scheduling and design through closeout inspections.
Call Tri Star Electric today at (646) 235-9129 or email joe@tristarelec to learn more about our leading-edge electrical services.


text:
Connie & Craig BoucherPLATINUMS
Craig and Connie Boucher live in Lehi, Utah. They have ten kids and seventeen grandkids… and they just found out, there's one more baby on the way! 🙂
In 2013 Craig quite his job as an electrical foreman to work with Connie. And sharing essential oils is his best job ever!
Craig and Connie are also LifeVision coaches. The LOVE their "job" of sharing a wellness lifestyle and guiding others in creating their own BEST life ever!


text:
5 Secret Design Tips For An Awesome Kitchen10:54:00 AM
- Decide on the shape of the kitchen.
- Carefully design your artificial light
- Ventilation is vital in a kitchen
- Let natural light flood in
- Don't forget the floor
Lot's of love
38 comments
I cannot wait to design my kitchen!ReplyDelete
I always see the open plan kitchens but never thought about the idea of people seeing my dirty dishes... definitely something I'll need to reconsider as my kitchen is always a mess!
One thing I'd suggest is not using slate unless you have a rubber mat, I grew up with a slate floor and when it comes to events like Christmas, my legs are aching after being in there a while!Replies
Great suggestion Angela!Delete
Kitchens are a bit complicated to design. I have an open floor plan and I'm not convinced I'm finished.ReplyDeleteReplies
The cool thing about owning a home is that you never stop "playing" with it!Delete
These are some great tips! I totally agree on point 3 and 4, ventilation and light are absolutely the most important things for me.ReplyDeleteReplies
Yes, ventilation is a must for me too!Delete
These are some excellent and innovative ways to design the kitchen. As described in point no. 4, we must allow natural light to come inside and join us. Liked it :)ReplyDeleteReplies
If you have it flaunt it! Natural light I mean ;)Delete
some great advice, especially about natural light, it really give you the feel good factor in your kitchen spaceReplyDelete
Hannah @ The Northern Writes | www.thenorthernwrites.co.ukReplies
Thanks I am glad you found it usefulDelete
I'd love to be able to design my own kitchen one day. These are some valid points you made here! Thanks for sharing.ReplyDelete
Lea, xxReplies
I wish you will get to do it!Delete
Everything I agree, #3 is SUPER important!!! I see so many homes that they don't ventilate the kitchen or the house and I feel so stuck!ReplyDeleteReplies
I agree! Especially if you cook with spices it can turn a nice house into blahDelete
This is really great. As a chef, I'm often asked about how to set up kitchens and I do consulting for new businesses. I particularly like the section about lighting -- people often just think about what looks good and not what's practical!ReplyDeleteReplies
I am so glad you like it! Coming from a chef is so flattering!Delete
These are some great ideas. I always think it is a great idea to allow in natural light. Not only does it make your room brighter, but it helps feed the soul as well.ReplyDeleteReplies
Exactly! I am sun depended and I need it to thrive!Delete
I love all the tips especially the first one. I've noticed that everything I entertain we are in the kitchen! So at crucial to keep that in mind when designing ur dream kitchen!ReplyDeleteReplies
My dining table is also in the kitchen and I know how important it is to keep it tidyDelete
Great tips. I completely agree with your point on natural lighting. It can really change the look of a room, so ensuring that your other colors and wood choices work well with natural lighting is also something to consider. Thanks for your post.ReplyDeleteReplies
great suggestion, thanks!Delete
Ventilation and natural light are two things that make a kitchen look bright, beautiful and inviting. Loved your 5 secret design tips :)ReplyDelete
I love the color scheme. I definitely can't wait until I start building my own house.ReplyDeleteReplies
Oh you are going to have fun then!Delete
I'd love sleek kitchen, I agree #4 natural light will save so much of money. I'd love to design my own with a mini herbs garden!ReplyDeleteReplies
We love our small herbs garden! You will too!Delete
I must admit every time I am considering buying a house I never think about redecorating the kitchen or even starting from scratch but nice tipsReplyDeleteReplies
You don't need to do it all at once. Just have fun with it!Delete
What great tips! I designed my kitchen many years back and I love it.ReplyDeleteReplies
See when you design it you self you never tire of it!Delete
I love the color of those cabinets! My dream kitchen would be a small, cozy one.ReplyDeleteReplies
I love it too!Delete
Natural light helps all spaces! I love those cabinets too!ReplyDeleteReplies
Yes it does doesn't it?Delete
This is a great guide for when I move into my own space. It's really informative. My biggest is making sure my kitchen has a lot of natural light. Something about the sun coming through the doors/windows just gives me life.ReplyDeleteReplies
Natural light is a must have!Delete


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text:
Porn accidentally shown at Volusia Co. high school
PORT ORANGE, Fla. —
Students in a Port Orange high school got an eyeful Monday when instead of "The Crucible," a pornographic movie showed in its place.
A substitute had an English class at Atlantic High School and following a test, the class was supposed to watch movie.
The sub couldn't get the movie to play on the computer but a student hit play and suddenly two people were having sex on screen, officials said.
Investigators said the teacher immediately stopped it.
Many people have access to the public computer, but school officials are trying to determine when it was downloaded and by whom.


text:
"Om Shanthi" Audio launch on December 5
The Audio of the music of the film "Om Shanthi" composed by maestro Ilayaraja will be released on December 5. The film is scheduled for release on Sankranthi day.
"Om Shanthi", starring Navdeep, Nikhil, Kajal Agarwal, Bindu Madhavi, Aditi Sharma in the lead roles, is being produced by Seshu Priyanka Chalasani under the banner of 3 Angels Studio Pvt Ltd in association with Vaijayanthi House. Prakash is making his debut as director with this film.
The film "Om Shanthi" is of episodic genre and has the tag line of 5 stories, 5 lives, One Truth. The dialogues have been written by Nagaraju Gandham.
The star cast of the film includes Murali Mohan, Ravi Kale, Rohit Patak, Raghubabu, Sunil, Suman Shetty, Pragathi, Ranadheer, Sivareddy, Sarika and others.


text:
About Us
What is the Don Tyson School of Innovation?
The Springdale Don Tyson School of Innovation is a technology-rich STEM School. It embraces flexible and blended learning, allowing for a fast-paced and project-based learning environment that promotes student success.
The Don Tyson School of Innovation opened in the fall of 2014 with its first class of 8th graders. In the fall of 2015, those students will advance to 9th grade and a new class of 8th graders will enroll. The school will continue to grow one grade level each year and by the fall of 2018, the Don Tyson School of Innovation will include students in grades 6th through 12th.


text:
1972 Dodge
- Stock
- Engine Size
- Transmission Type
- 3 Speed Automatic
- Miles
- 32,668 (Unknown)
- Location
- Fort Worth
This 1972 Dodge Dart Swinger is an awesome way to get into the old car hobby without spending a ton of cash to do it. With its lightweight bodywork, the 318 cubic inch V8 performs like a champ and the originality makes it a slam-dunk for HPOF judging at any level. Add in factory A/C and an awesome low-profile look, and you get a car that's a ton of fun on a budget.
The color is code B1 Powder Blue, and while it might not be your first thought when you imagine Mopar Muscle, now that you've seen it, you have to admit it looks pretty good. It's either original paint or an older respray that was very well done to mimic the original look. Either way, the bodywork underneath is in good order save for what appears to be an older repair in the drip rails, or possibly even the original seam sealer that's just now showing some age. The addition of the black bumblebee stripe around the tail and the aggressive black hood scoop make this Dart seem a bit more aggressive than most, and we have to admit we like it. The chrome bumpers are decent, showing 45 years of use but nothing critical, and if you need perfection, replacements are still easy to find. I don't know if this is one of those little old lady specials, but someone certainly took exceptionally good care of this little Dart, and it shows.
The split bench in this example does a pretty good impersonation of buckets with traditional Mopar fabrics and pleats, along with a set of built-in headrests. It's also nicely preserved with only modest wear to the driver's seat and the foam underneath is still firm and comfortable. The carpets show some fading, as you'd expect after all this time, and a new headliner would really brighten things up. The instrument panel offers a surprisingly complete array of gauges, all of which are functional, but the replacement AM/FM/cassette radio is not, so it's ripe for an upgrade. If you wanted A/C in your Dart, it was an under-dash unit as shown here, and it's a very rare option for a Dart and remains functional. The trunk is tidy and shows good trunk extensions and inner quarters, suggesting that this is not a car from a northern climate.
This Dart uses a 318 cubic inch V8, one of two V8s offered in 1972. Powerful, smooth, and surprisingly torquey, it delivers better performance than its specifications would suggest. This one has never been apart, obviously, and recent service work and upgrades ensure that it runs quite nicely. It's almost completely stock, from the 2-barrel carburetor and factory air cleaner assembly to the cast iron exhaust manifolds and modest single exhaust system. The engine bay is orderly and rust-free, with clean inner fenders that have never been rusty. A Torqueflite 3-speed automatic shows quick reflexes, the suspension has a nice ride/handling balance that Chrysler seems to have mastered sooner than everyone else. Plain Jane steel wheels with dog dish hubcaps are a great performance look and they carry reasonably fat 195/70/14 blackwall radials which make the Dart a nimble handler and they really fill the wheel wells for a sporty look.
Simple, clean, and affordable, this Dart is a lot of fun for the Mopar enthusiast on a budget. Call today!
AM/FM Radio, Cassette Player, Defrost, Numbers Matching, Air Conditioning, Cloth Interior, Heat, Vinyl Interior, Front Disc Brakes, Power Brakes, Power Steering, Seatbelts-Front, Seatbelts-Rear
- Engine Type
- Gasoline
- Engine Size
- Transmission Type
- 3 Speed Automatic
- Body Color
- Blue
- Body Style
- Coupe
- Doors
- 2
- Year
- 1972
- Make
- Dodge
- Model
- Dart
- Miles
- 32,668 (Unknown)
- Stock
- Location
- Fort Worth
- Interior Color
- Blue
- Seating Type
- Bench
- Seat Material
- Vinyl & Cloth
- Shifter Type
- Column
- Center Console
- No
Estimated Monthly Payment
Based on 20% down over 96 months
$194.13 per month
- Stock
- Engine Size
- Transmission Type
- 3 Speed Automatic
- Miles
- 32,668 (Unknown)
- Location
- Fort Worth