text:
May Winner
Kat RosenbergerLindbergh High School
Parents: Bobby Rosenberger and Noel Quevreaux
Sibling(s): Alex and Dani Rosenberger
Favorite Penn Station Store: Sunset Hills
Favorite Penn Station Sandwich: Grilled turkey and mayo
Extracurricular Activities: Tennis, Music, Singing, Drawing.
Favorite Book: The Strange Case of Dr. Jekyll and Mr. Hyde
Role Model: My parents
Plans after high school: "I'll be in the honors college and playing tennis at Rutgers University, a big ten school in New Jersey. I plan on majoring in Neuroscience and minoring in Spanish."
April Winner
Colin HilpertRockwood Summit High School
Parents: Marc and Lisa
Sibling(s): Cameron, Cristian, and Gracen
Favorite Penn Station Store: Fenton
Favorite Penn Station Sandwich: Pizza
Extracurricular Activities: Soccer, NHS, FBLA, Falcon Leadership Council, Link Crew, Best Buddies, Senior Committee.
Favorite Book: Alex Ferguson: My Autobiography
Role Model: My brothers, Coach Schneider
Plans after high school: "I plan to attend Southern Illinois University Edwardsville and play soccer."
March Winner
Madeline SheridanGranite City High School
Parents: Amy and Matt
Sibling(s): Lydia and Alec
Favorite Penn Station Store: Granite City
Favorite Penn Station Sandwich: Dagwood
Extracurricular Activities: Granite High World Editor, National Honors Society, Alpha Peer Leader, Renaissance, Fellowship of Christian Athletes.
Favorite Book: We Were Liars
Role Model: My mom
Plans after high school: "I plan to attend a four-year university and major in Nursing, Bio/Chem, or Forensics."
February Winner
Jordan CareyHazelwood Central High School
Parents: Ryan and Angie
Sibling(s): Juwan
Favorite Penn Station Store: Florissant
Favorite Penn Station Sandwich: Philly Cheesesteak
Extracurricular Activities: Football, Fellowship of Christian Athletes, Senior Class President, National Honor Society.
Favorite Book: I Feel Like Going On
Role Model: Ray Lewis
Plans after high school: "I plan to continue playing football at Yale University."
January Winner
Hayleigh ArbuttiFort Zumwalt South High School
Parents: Anthony and Dawn
Sibling(s): none
Favorite Penn Station Store: O'Fallon
Favorite Penn Station Sandwich: Chicken Teriyaki or Turkey/Provolone
Extracurricular Activities: Cheerleading, track, weight training, gymnastics, National Honor's Society, Student Council, Homecoming Chair, my charity, Hayleigh's Helping Hands", working with special needs children, competitive cheer and modeling.
Favorite Book: Hunger Games by: Suzanne Collins
Role Model: My father, Anthony
Plans after high school: "I will be attending the University of Arkansas in the Pre-Med program. I will be trying out for the cheerleading team. I will also continue my charity program throughout college."
December Winner
Samantha FarrelMehlville High School
Parents: Kellie and Eric Meyer
Sibling(s): none
Favorite Penn Station Store: Arnold
Favorite Penn Station Sandwich: Philly
Extracurricular Activities: Volleyball, Soccer NHS, FCA, Leadership and a Special Olympics volunteer.
Favorite Book: Harry Potter Series
Role Model: My mom
Plans after high school: "I plan to go into Physical Therapy at SLU."
November Winner
Austin StoferLafayette High School
Parents: David and Christine
Sibling(s): Kathryn
Favorite Penn Station Store: Chesterfield Valley and Ballwin
Favorite Penn Station Sandwich: The Club
Extracurricular Activities: A+ Program, Renaissance Club, Carpentry, Fishing and Weight Lifting.
Favorite Book: Foxcatcher by Mark Schultz and David Thomas
Role Model: Jonathan Sumner, Football/Wrestling Coach
Plans after high school: "I plan to attend and graduate from a high caliber university and excel in both academics and athletics."
October Winner
Brandon TruslerSt. Louis University High School
Parents: Cindy & Erik
Sibling(s): Jack & Gabriella
Favorite Penn Station Store: Rock Hill
Favorite Penn Station Sandwich: The Club
Extracurricular Activities: SLUH Birthday Bash Team, Senior Advisor, National Honor Society, Entrepreneur Business Club, Bocce Ball Club, and Outdoor Adventure Club
Favorite Book: Catch 22 by: Joseph Heller
Role Model: My dad, Erik Trusler
Plans after high school: "I plan to go to a good college and, hopefully, play competitive collegiate soccer."


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|(via realitytvgifs)
2. ER is and will always be a fabulous show.
3. Chrysler Sebring convertibles have their time and place.
4. Swordfish tastes like pork and you can trick someone who hates seafood into eating swordfish by telling them it's pork.
5. Celine Dion is a wonderful, beautiful creature to be cherished and adored.
|How could you not love her? (via)
7. Who you're with doesn't define who you are.
8. Olives soaked in martini juice are better than normal olives.
9. Sushi isn't so bad. Neither are mussels.
10. Judy Collins is a national treasure.
11. Incorporating a box into your Halloween costume never goes out of style. Jack-in-the-box, check. Christmas present, check. Dice, check.
12. Independent women were rocking it long before Destiny's Child.
13. Being in charge of your own finances is just what smart women do.
14. Eating healthy doesn't count on road trips.
15. Your twenties are for finding yourself and not for immediately settling down (unless that's what you want to do).
16. Watching rated R movies won't psychologically damage you as a kid.
17. Tipping well is just what you do.
18. Ellen was the best sitcom on TV.
19. Wine is the best. (Did I already say that?)
20. White zinfandel is the worst. The worst.

subset: commoncrawl


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"@context": "http://www.schema.org",
"@type": "ComputerStore",
"name": "MicroSky Managed Services, Inc.",
"email": "firstname.lastname@example.com",
"url": "https://microskyms.com/",
"description": "MicroSky offers full computer support and solutions that can take your business or home to the next level. Our goal is to streamline your IT environment in a way that is powerful, easy, and completely mobile. We are proudly serving the Staten Island, and nearby areas for over 10 years now. We serve small and medium sized businesses as well as home offices\n",
"address": {
"@type": "PostalAddress",
"streetAddress": "900 South Avenue",
"addressLocality": "Staten Island ",
"addressRegion": "NY",
"postalCode": "10314",
"addressCountry": "USA"
"contactPoint": {
"@type": "ContactPoint",
"telephone": "+1 (718) 672-2177"
Nonetheless, it was a serious attempt to produce fan and even hard drive noise was troublesome enough to be distracting to users. The advantage of laptops is that they make one single unit that like a keyboard, mouse, cd or dvd drive, monitor, speaker. It is important if you are going to install processes and you have to have a separate screen for the monitor. Laptop computers are often quite a bit more expensive than comparable desktop is critical for the performance of the computer besides memory. Depending on the operational principle of computers, computers Panel: From the Control Panel Home, choose System and Maintenance and then System.
Notebooks enable wireless internet access through Wi-Fi enabled many different users try to download and install many programs. And, if you decide to get the product, you will have to wait for the computer purchase from a respected Technical inventions represent the fundamental structure of our modern world. But one of the benefits of a desktop is that you can maximize or enhance only everything the home computer user needs, but reasonably priced enough that one's pocketbook is not going to suffer markedly with its purchase. This distinction went to the Apple I, a are able to sell their computers at a low cost. The processor was relatively fast, and the 64KB ROM had built-in very well be your only option, but there are even more laptops to choose from than desktops, so it?s important to choose wisely.
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We had our first opportunity to check out the audio system on the new 2018 Gold Wing GL1833 at IMS Long Beach this past weekend.
We linked up the J&M Bluetooth headsets to the new Wing and the audio performance on the J&M Bluetooth headsets was nothing short of outstanding.
I linked my cell phone to the system and was able to make a receive phone calls, using my J&M elite series Bluetooth headset, while at the same time adjusting the cell phone call volume from the GLs handlebar mounted volume control.
While we will be busy over the new few weeks/months fine tuning the J&M Bluetooth headsets for optimal performance on the new Wing, I was very impressed with what I heard so far.
I want to personally thank the Honda sales staff stationed inside the Honda display for the help and assistance in showing us many of the details of the new audio system.
The items listed below represent some of the very latest products available for your 2018 Honda GL-1833.
Click on a Product Image or Description For More Information on
Honda GL-1833


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Lumbini, Nepal: WWF has celebrated the planting of 108,000 tree saplings in the Sacred Garden of Lumbini, the holy birthplace of Lord Buddha.
WWF-Nepal reached its target of planting 108,000 trees within 2011 as part of a key project to plant a million trees in Lumbini, a UNESCO World Heritage Site, and surrounding areas over a period of 10 years.
Organized by WWF-Nepal and partner organization Lumbini Development Trust, the event brought together over 300 people from different sectors of society.
Speaking at the event, Mr Santosh Nepal, Director for Policy & Support at WWF-Nepal, said that Lumbini was regarded as the soul of the Terai Arc given the striking congruence between Buddhist philosophy and WWF's conservation principles in the Terai Arc Landscape – interdependence and interconnectedness.
"The key objective of the Terai Arc Landscape program is to build connectivity across the landscape to facilitate wildlife movement while promoting harmony between humans, wildlife and nature", said Mr Nepal.
A legacy for future generations
Acharya Karma Sangpo Sherpa, Vice Chairperson of Lumbini Development Trust, stated that Lumbini is an important carbon sink and the plan to plant a million trees in the sacred site is an attempt towards building greater adaptive capacity to the effects of climate change in Nepal. "I am happy to see a lot of children participating in this event; these trees are a legacy we leave for them and for future generations", he said.
WWF-Nepal joined hands with Lumbini Development Trust in September 2010 as part of WWF's global efforts to work with faith groups to further the cause of nature conservation. This partnership is aimed at promoting responsible tourism and environmental practices in the sacred site of Lumbini.
As part of the planting, trees which were considered to have existed in Lord Buddha's era such as Ashoka, Sal, Pipal and Kadam will be planted in an effort to conserve the religious and ecological heritage of Lumbini.
Terai Arc Landscape
Covering 14 protected areas in India and Nepal, the Terai Arc Landscape is home to endangered tigers, elephants and vulnerable rhinos. It is one of the few places where these three large threatened animals coexist.
The plains of the Terai have seen an immense change during the past 50 years. Today, the area faces many challenges affecting people and wildlife alike including deforestation, poaching and pollution of rivers.
WWF-Nepal is part of the Terai Arc Landscape Project which has helped thousands of rural poor to improve their lives in sustainable ways and generated a tremendous support for conservation.
This article is quoted from WWF , read the original article here posted on the 13th of September 2011.
The article is uploaded by Majbritt Thomsen, administrator on 'Views On Tourism'. Please join the online Views On Tourism network and discussion group in order to achieve personal goals as well as encourage a sustainable tourism development in Bangladesh and South Asia. Read more about this group and how to become a member here.


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Genomics of Estrogen Receptor-Positive Cancer Changes Following Metastasis
A genomic analysis revealed significant differences in the genomic landscape of estrogen receptor (ER)-positive metastatic breast cancers when compared with ER-positive primary tumors. These alterations frequently developed after treatment, and may be responsible for treatment resistance in metastatic patients.
Related Content
NET Equally Effective, Safer Than Neoadjuvant Chemotherapy for ER+ Breast Cancer
Tumor Genetics Can Change During Treatment for ER+ Breast Cancer
Many treatment advances have improved outcomes for patients with ER-positive breast cancer. However, a majority of this patient population will eventually develop therapeutic resistance.
Ofir Cohen, PhD, microbiologist at The Broad Institute of Massachusetts Institute of Technology and Harvard (Cambridge, MA), and colleagues conjectured that improved knowledge of genomic resistance mechanisms could lead to better disease management.
The researchers performed whole-exome sequencing and transciptome sequencing on biopsies from 88 patients with ER-positive metastatic breast cancers, all of whom were treatment resistant following one or two targeted therapies. Matched biopsies of treatment-naive primary tumors were available for 27 patients. Sequencing data were analyzed for point mutations, insertions and deletions, copy number alterations, translocations, and gene expression.
Whole-exome sequencing showed significant differences in gene alterations between metastatic tumors and treatment-naive primary tumors, including ESR1 mutations (n = 17; 19.3%; 32.86-fold enrichment), CCND1 amplification (n = 52; 59.1%; 2.3-fold enrichment), and MAP2K4 bialletic inactivation (n = 14; 15.9%; 3.04-fold enrichment).
When Dr Cohen and colleagues compared primary samples to metastatic samples from the same patient, they found numerous acquired alterations. These included ESR1, ERBB2, PIK3CA, PTEN, RB1, and AKT1.
"We were able to identify multiple clinically relevant genomic and molecular alterations in the metastatic biopsies with implications for choice of next therapy, clinical trial eligibility, and novel drug targets," Dr Cohen said during a press conference. "The bottom line is that tumors do evolve and the metastatic setting is different than the primary setting."


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Updates Regarding the Student Accounting Records and Payment System
The progress of this work will be communicated on MyESC, Student Accounts.
Center for International Programs Tuition and Fees
Tuition and fees are subject to change without prior notice by action of the SUNY Board of Trustees.
Effective with January 2014 term
The Center for International Programs' tuition rate is a minimum of $300 USD per credit hour. This rate applies to the following locations and programs:
- Athens, Greece
- Santo Domingo, Dominican Republic
- Beirut, Lebanon
- Eskişehir, Turkey
- Prague, Czech Republic
- Thessaloniki, Greece
- Tirana, Albania
Additional costs will vary according to location and program. For the most up-to-date information, contact your local office or contact the International Student Services Coordinator, Erin Barrett, at firstname.lastname@example.com.
|Mandatory Fees per Term
|Technology Fee
|$185 per term
|Other Related Fees
|Orientation Fee
|$50 per application to the college
|Portfolio (Assessment) Fee
|$315 at initial undergraduate matriculated enrollment (one time)
|Individualized Prior Learning Assessment (iPLA) Fee
|For students whose first matriculated term was January 2012 and later. Charged to students on a graduated scale between $350-$1,550 for the evaluation of prior learning.
|Individual Evaluation Fee (IEF)
|For students whose first matriculated term was prior to January 2012 only. $300 at second undergraduate matriculated enrollment (may be waived for students not requesting evaluation of prior learning credit)
For more information, contact:
email@example.com or
phone 518 587-2100 ext. 2231
(800-847-3000 ext. 2231 within the USA)
We're here to help.
The mission of SUNY Empire's Student Accounts is to provide the best possible customer service to students, alumni, faculty, and staff. Contact the Student Information Center at 518-587-2100 or ...800-847-3000


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Creative ZiiO 7in & 10in
The key to Creative's ZiiO 7in and l0in devices, which will ship with Android 2.1 with the promise of an upgrade to 2.2 "early in 2011", is that they play to the company's strengths. The Pure Android audio app is nicely put together, with a Bluetooth device manager directly within for linking to external speakers. For even greater control head to Creative's X-Fi Crystalizer and Expand enhancements. Its apt-X codec allows for high-quality audio streaming, and it works: when Creative demoed the device to us, we discovered that the sound streamed to some tiny ZiiSound T6 5.1 speakers packed a punch. As did the poor souls working within 100 yards of our demo room.
The 7in device's TFT screen has a 800 x 480 resolution, increasing to 1,024 x 600 on the l0in device, and both were reasonably bright. The big sticking point will inevitably be the resistive technology. Yes, we'd prefer capacitive; yes, we'd prefer multitouch; but it isn't a disaster. That said, tasks that require a lot of swiping and dragging may soon start to grate, and the fixed buttons at the foot of the screen were also a little unresponsive.
The hardware doesn't have the solid feel of the Samsung Galaxy Tab, but neither of the ZiiOs feels cheap. There's a front-facing camera and accelerometer, plus a card slot to expand the capacity for big music and video collections - SD on the l0in and microSD on the 7in. There's no 3G, and the ZiiO doesn't support the official Android Market. Creative wants you to head to the ZiiStore. Suffice to say, our hopes aren't high.
If s good to see Creative attempting to transfer what it knows best - sound quality - to tablets. But what really appeals about the ZiiO range is its price. The 7in model costs only £200 inc VAT for 8GB and £220 for 16GB. The l0in ZiiO is barely dearer, at £250 and £270 for 8GB and 16GB respectively. Archos could have a serious rival on its hands.
- The Apple iPad
The benchmark by which all tablets should be judged, with seamless integration between hardware and software It takes only a few minutes playing with the iPad to realise how very wrong the "it's just a...
- The Dell Streak
Great design and the best Android implementation we've seen; with Android 2.2 onboard, it's highly recommended The Dell Streak is a class apart from most tablets. Not only because of its size, but also...
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News today that Newcastle may be interested in young Real Madrid striker Alvaro Morata.
Alvaro Morata – 19 year-old 6'3″ Real Madrid striker
Newcastle were first linked with this player back in March, and the lad has now been given permission to leave Real Madrid, and other clubs interested in the youngster seem to be QPR and Liverpool – of course.
The 19 year-old has failed to make it into the Real Madrid first team squad, and he was signed from Getafe in 2008, and has made 65 appearances for Real Madrid Castella – the Real Madrid Reserve team, which plays in the Spanish second division – and he's scored a good 32 goals over the last two seasons.
Morata has so far made four appearances for the full Real Madrid side, two each in the last two seasons.
Alvaro has played for all the Spanish Youth sides through the U19 level, and has scored 11 goals in just 13 appearances for their strong Spanish U19 side.
Morata was in the Spain squad for the 2011 European U-19 Football Championship in Romania, and he helped the Spanish team to win the tournament by scoring six goals, and was the highest goal-scorer in the competition, and won the Golden Boot.
Morato stands 6'3″ tall and is very good in the air, and also at holding up the ball, Alan Shearer style, and the lad is also a good finisher.
The Madrid-born youngster is fast and mobile, and he's been compared to Spaniard and former Real Madrid striker Fernando Morientes, who spent some time at Liverpool from 2005-2006.
The news is that QPR are willing to offer Morata wages of around £30K/week, in an effort to get him to the club – who do they think they are – Manchester City?
Newcastle will not offer him anywhere near those wages, since he's currently completely unproven at the highest level – so that being the case – this may be the last story you read of Newcastle's interest in the youngster.
Comments welcome.
166 comments so far
Definitely worth a look and i'm sure the NUFC scouting team led by Mr Carr have looked at this lad and the situation and either given it a pass or put him on the list for potential buys.
Everyone on here (me included to some extent) are getting a bit apprehensive about the lack of activity in the market since the arrival of the promising Romain Amalfitano. I am sure Pardew, Carr, Ashley and Llambias are beavering away to ensure the best possible deals for the club and when they happen they'll come thick and fast.
We won't leave massive gaps between deal i suspect as Pards will want business done quickly so the squad can form a good bond but we've been using May and June to mull over options so we can get the lads over the line in July before the hectic business happens in August as we found out last year with a certain Bryan Ruiz!
Transfer list inc prices going back to early 90's – blast from the past, loving it…. and sometimes hating it 😉 haha
I do feel that this kid could be a good purchase, let him come in the range of the wage shedual for his age. Its going to be lower than 30 k a week, as Simpson is 25 aint getting what he wants. I do feel that the wage structure is very important to keep. i do expect a lot of the youth players that was here a month ago to be signed after the first of july when the new season starts
We have a bright future with players we have and who we are linked with. Players under 24!
Players like Airey and maybe Morata will only help to provide a more stable future for or club!
This is off the subject and I know a long shot but De Jong only has a year left on his contract at City imagine him and Tiote holding midfield for us, our disciplinary record would be shocking but no one would get through.
————Tiote—–De Jong———
Ben Arfa—–Cabaye—–Marveux
On 6 April 2009 it was confirmed that Luuk de Jong signed a contract for 3 years with an option for another year with FC Twente. His contract would start on the first of July 2009.
got this from wikipedia and found the same on a transfer website
can't find anything to suggest he has still got 3 years to run
this site puts him in contract for a further 2 years…..not sure which is the most reliable source.
It was a comment made by him when he was asked about a move to benfica he said I still have 3 years left on my contract so Im not in a hurry to make a move just yet. This was a quo te directly by him.
I like your bench btw, will give the younger players a chance.
PS dont get me wrong I wish it was only 1 year left on his contract but am not convinced.
De Jong isn't a thug….he made a bad tackle on ben arfa but i don't think he intended to hurt him, he has never done it before or since, he is just a tough tackler.
But I do agree that he isn't that good, he isn't getting in city's team behind barry so he can't be great. There are much better players available for that sort of value.


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Enjoy another beauty, storm chances ahead
Enjoy another beauty, storm chances ahead
DES MOINES, Iowa —
We might have the best weather in the whole USA again today, with highs in the mid-70s and mostly sunny skies.
View the latest forecast | Download the KCCI 8 Weather App
It will be clear tonight, with lows in the 40s and north winds.
Expect more sunshine to finish off April on Thursday, with highs in the low 70s.
We'll see 70s again on Friday, with a few showers possible.
Satuday will be partly cloudy with 70s and isolated thunderstorms.
Sunday will be even warmer, with a high near 80. The best chance for Sunday storms looks to be late.
Monday will be mostly cloudy, with a chance for thunderstorms and a high in the lower 70s.
Tuesday will be much the same, with a chance for showers and isolated thunderstorms and a high around 70.


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Huawei's smartphone e-brand, that went on sale on e-commerce website Flipkart with the launch of Honor 4X sold all its units within 1 minute of the flash sale.
The device is priced at Rs 10,499 and was sold only to the customers who successfully completed the registration.
Honor selected winners from the successfully completed pre-orders and offered to them a limited edition bundle along with the phone at Rs 1 only.
Limited edition Honor 4X pack included a 3000mAh power bank, premium engine headphone and colorful back cover. The company also gave the consumers app gifts valued upto 14000 INR which included coupons from Freecharge, Coupon Duniya, Yatra.com and music streaming from Hungama.
Honor 4X is powered by 64 bit Snapdragon 410 MSM8916 1.2Ghz Quad-core CPU with A53 architecture. The phone features a 13MP rear camera and 5MP Front camera. Its 3000mAh battery lasts for approximately 72 hours. Honor 4X offers a 5.5 inch 720p HD screen. It runs on Android 4.4 (Kitkat) with Emotion UI 3.0 on top.


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Founder and leader of Kumasi-based United People's Party (UPP), Akwasi Addai Odike has rendered an apology to the Mayor of the Kumasi Metropolitan Assembly (KMA), Osei Assibey Antwi over comments made against him to the effect he is not fit for the job.
The UPP leader last week descended heavily on the Mayor describing him as a weak person who is not cut for the position.
According to the 2016 UPP flagbearer, the Mayor has been sleeping on his job to ensure easy movement of traffic within the metropolis after several calls on him to stop traders from plying their businesses on pavements.
"I see Hon. Osei Assibey Antwi is weak to control sellers on the streets", he observed on Kumasi-based Nhyira Fm whilst commenting on the orders of the Regional Minister to evict traders on pavements and unauthorized places.
The office of Hon. Osei Assibey Antwi, however, vehemently rejected claims by Mr. Akwasi Addai Odike and demanded the apology for what they described as a defamatory statement which sought to tarnish the Mayor's hard-earned reputation.
Speaking exactly a week after the statement was made, the maverick Akwasi Addai Odike on the same Nhyira platform retracted his claims and apologized to the Mayor.
"I will like to apologize for my statements against my brother and the Mayor Osei Assibey", Mr. Akwasi Addai Odike expressed remorse.
"You are my brother from another mother so I don't intend to run you and your government down. Forgive me and let move head", he stated on the show promising his support to the Akufo-Addo led administration.
Credit: mynewsgh.com
Read also: NPP appointees are frightened and weak - Odike


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MPIfG News Archive
"Sociology in Cologne": Joint Workshop of the MPIfG and the University of Cologne
The MPIfG and the Institute of Sociology and Social Psychology,
Faculty of Management, Economics and Social Sciences of the University of Cologne
, hosted a "Sociology in Cologne" workshop in June 2014. Project presentations were the basis of discussions on increasing wealth inequality, the relationship between the state and markets, and the public image of and public opinion about markets. The MPIfG and the Faculty of Management, Economics and Social Sciences plan to continue organizing similar events in order to strengthen ties between the two institutions.
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In my trips to Puglia, Italy with American groups, everyday is a discovery and not only museums, art or ancient discoveries of which Italy is full of it. We hunt for out of the ordinary activities to do, things that travel agencies don't offer and we go, sometimes out of the spur of the moment, or sometimes without any planning. We never get tired of learning new arts. Some people in the group don't even have a clue how pasta is made, they just know how to eat it, maybe or maybe not. However making pasta is a truly an Italian art, behind which there are years of studies, research for new technologies, trends, costumes and taste of the population.
With the bad reputation carbohydrates are getting in the US, often people tend to stay away from eating starchy pasta, but we know pasta will not hurt anyone, it's all the wrong things people eat that make them fat. To dispel the myth that pasta makes us fat, let's go in and let's see what is happening behind the scenes. We meet with the owner Antonio Marella, a friendly person who is eager and proud to take us around in his modern pasta factory. What we discover is a marvel of production.
(Photos taken by ©Valentina Cirasola inside Marella Pasta Manufacturer)
The place is super clean, filled with natural light, visibly happy employees working with colors, colors and colors again. Mind you all the colors in this pasta come from vegetables and not from food coloring. Imagine such colorful pasta on your plate! How many sauces and how many dishes can be designed with all these colors! This pasta grows after has been cooked, thus you only need a few grams to get satisfied. The flavor is well-rounded and fills the entire palate not just a few taste buds.
Last year, a well-know fashion correspondent wrote about pasta Marella – http://www.tasteofrunway.com – to show the world how food inspires even the fashion industry and how elegant or vibrant colors of food are. In all the pictures I noticed how those skin and bones runway models don't look so emaciated wearing the colors of food. Perhaps they should have a plate of pasta twice a week. Once I learned about the Taste Of Runway, I wrote my own thoughts as well. https://valentinaexpressions.com/2013/10/05/fashion-and-food-by-valentina-cirasola-author-and-designer.
The shapes produced are infinite and among all of them, the colorful sombrero shape really intrigued me. One of my friends told me he ate it in Tokyo served in a very special way. The pasta was first cooked al dente. The bottom (disk) was filled with mousse of fresh tuna, covered with the sombrero, then the brim of the sombrero was covered with red caviar, lightly covered with a delicate sauce of basil and lemon. It sounds too good to put it in my collection of recipes without trying it, even though I brought back only one sombrero!
Now outside is raining and gray, but our box of gifts exults with colors. We leave Marella factory enriched with the knowledge of the artistry involved in each phase of the production and the care each employee puts into it. Here people don't go to work to fill up eight hours of their day, here they work to mesmerize the world. Every time a bite of this pasta goes into our mouth we will remember that . Ciao,
Copyright © 2014 Valentina Cirasola, All Rights Reserved
I am writing a travel diary of my last trip to Puglia with an American group and sharing with all of you my notes of feelings, observations, food-wine tasting and experiences that have changed the life of people traveling with me. The trips I organize are made for people who want to live it up in Puglia! Check out my books on
Amazon: http://goo.gl/xUZfk0
Barnes&Nobles: http://goo.gl/q7dQ3w


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Why Are People So Afraid of The Night/Darkness
Everyone appears to be afraid of the darkness, afraid of the night, that time of day where our pain, depression, sorrow and frustration seems to come more alive. To avoid the dissatisfaction that arrives at this time, we desperately search for any distraction that can help us to hide from this reality that we do not want to face. For some, the medicine is, watching TV or drinking, smoking, playing games, etc. There are those who have an innate physiological battle with Blackness/darkness and desperately seek to demonize it at every level. In the culture of these people, the night represents a time of terror, horror, evil and home for demons. Because of the solitude we feel during the night/darkness, makes it easy to convince people that these events truly possess these horrible qualities.
The Pineal produces two hormones that regulate all biological functions. Serotonin is the hormone that is naturally secreted in the daytime while Melatonin is secreted at night. Both hormones are also light sensitive that can be triggered by either light or darkness. Serotonin is a natural tranquilizer, which means it numbs pain, fatigue and other dysfunctions.
This is why, when someone is hurt, they feel less pain during the daytime while it intensifies during the night. Emotional injuries and pains are also affected accordingly, at night or in darkness they are felt at a greater extent. Would you now say that because you feel greater severity from your injury during the night/darkness, it is it that causes the pain? No, in the nighttime there is an absence of the natural tranquilizer (serotonin) and that is the explanation for the greater pain you feel. Blaming the night/darkness is only another case of blaming the messenger and not the message.
The emotional pain that we feel at night or in darkness and what makes us so afraid of it come from the pain we suffer from the condition of our current state of being. Stress from our daily struggles and challenges that makes our lives difficult. Pain from the damage that is done to earth and we are absorbing all that frequency. The night only bring us the truth of this wicked reality. The night is beautiful and innocent, change our circumstances and the pain will go away. Darkness is beautiful; it removes all distractions and allows people to be one with themselves, to look within and find things that are beautiful. But if you only feel sadness, guilt, shame and remorse in the presence of the night/darkness, you will therefore hate it because it brings you the feelings of a reality you despise.


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Dr. Harald E. Braun is a Senior Lecturer in European History (1300-1700) in the University's Department of History.
"Remember, remember, the fifth of November…….
Every year on 5 November, we remember and celebrate that on that date in 1605, King James and his parliament were saved from political assassination by a group of terrorists.
We celebrate Englishness. We also celebrate intolerance, the persecution of a religious minority, and political extremism on the part of English government.
During the trial following the arrest of the perpetrators, the prosecuting counsel assured the jury that the deviousness and depravity of the unsuccessful plotters – today, we might refer to them as Catholic political activists or Catholic terrorists – was rooted in their faith.
Beyond the trial
The trial and government propaganda gave the majority of English non-Catholics a lasting sense that being English would never go together with being Catholic, and that King and country remained in mortal danger from future conspiracies.
In their righteousness and extremism, prosecution and government were matched by the conspirators. King James I had sorely disappointed the hopes of English Catholics – neither abolishing the penal laws that Elizabeth I and her parliamentarians had aimed against Catholics, nor even curbing the zeal with which they were enforced.
Loyalty ignored
The quiet loyalty to the crown practised by the vast majority of English Catholics was simply ignored. Against this background, Catesby, Fawkes and their fellow conspirators persuaded themselves that they were left with no option but political assassination and mass murder, and that they acted on behalf of their community.
While the plotters were put to gruesome deaths, they are hardly the victims in this sorry tale. Fawkes had served in the Spanish army, and the plotters had repeatedly sought Spanish support for their plans.
This was deemed sufficient evidence to claim that England and the monarchy had been the target of a papist and continental conspiracy and that all English Catholics had to be regarded as fifth columnists.The fact that the Spanish crown had refused to support the plot did not matter.
Generations of prejudice
The voices of the many Catholics in England who still wanted nothing else for themselves and their children but to live quietly and obey the law, already ignored by the plotters, were drowned out by the noise of the government propaganda machine.
Repression and prejudice would blight the lives of English Catholics for generations. Only in 2001, parliament decided that the monarch could marry a Catholic and still keep the throne.
When suspicion erodes trust and when being a member of a faith community triggers suspicion and counts as an act of disloyalty or terrorism in itself, only the extremists and political gamblers thrive on either side. Everyone else loses."


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IMAGES | X360, PC Sunday, August 30, 2009 | 10:42 AM
Mass Effect 2: sunday images
All comments1 2 >>
But damn they look as Amazing as ever.
More little stuff like that would be great. Obviously, more randomly encountered side missions that pop up while exploring these planets would be cool too.
Anyway, pics look great, can't wait.
Shame they're 2 months out... as it really cant come soon enough
IGN has chosen this game as Best of E3 and GamesCon above all the biggies for this year and the next and I can see why. When you put one of the best mixtures of storytelling and action together and improve it in virtually every single way, you're poised to create a Masterpiece.
Mostly technical issues were what prevented ME1 to be one, but they seem to have gotten rid of them all and improved the strong points of the game. As a result, I expect ME2 to be a serious GOTY contented for 2010.
Game looks amazing though! Will buy on day 1
Posted by Doom_BringerFuture iPod :P
The suit in the second picture looks retarded, it looks like Shepard has some kind of speaker on his back or maybe a landmine dispenser.
The suit in the second picture looks retarded, it looks like Shepard has some kind of speaker on his back or maybe a landmine dispenser.
... maybe theyll do a better job with their "DLC" and not release it like 2 years after the game is out and have it be like an hour long..... way to fail... lol
gotta preorder this right now
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- Mass Effect 2
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- Developed by BioWare Corp
- French release: Available
- US release: Available
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I took tiny steps on my way outside the festival looking for my ride home. I found my cikin wearing its noble garb that I won on the last year's festival. I hop on and as I stroll with my cikin, I felt as if someone is watching towards me. It was dark and windy, I was alone with my cikin. I heard footsteps coming towards me. I slowly reach my wand at my cikin's sack.
*rustle rustle*
The sound took me by surprise. I caststone towards the bush. *BAM!!* I couldn't see anything but I was sure that I hit something. Suddenly I heard a huge growl inside the bush, "The hell?" I thought monsters aren't suppose to come out to a free land like this.
"Don't you remember? Chi – ri -yo?"
"Hey lady!" I heard a vague voice from afar.
Something hits me on the head and the next thing I remember…
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The Post-Audition Emotional Spectrum: A(n overly) Dramatic Narrative
"Thank you for playing for us today." The members of the faculty panel (or your Death Committee, as you have unwillingly started calling them in your mind) gather their papers and smile warmly at you.
It takes all your willpower not to look so relieved, and with the grace and charm of an elephant, you politely leave the audition room. Once out of range of your potential teachers, though, you can't help but break out into a huge, radiant, slightly maniacal grin. You receive some strange looks on your way to the elevators, and, yeah, your face hurts from all this smiling by this point, but every time you try to pull a straight face, it returns again. You might want to get that checked out later. You punch the down button, and after several sunlit days, the elevator finally arrives. It's full, but you somehow find yourself with your own corner. (Your smile has probably evolved into a grimace by now, and people are finding you look more hostile than happy.)
When you exit(escape) the building, you are overcome with pure, unrestrained bliss. You are Atlas, and in one grand sweep, the crushing weight of the world has finally, after centuries (months), been lifted from your shoulders! You are a phoenix, newly reborn and rising from the ashes after enduring the flames of college auditions! You are a poorly written metaphor! The world is awash in a golden, glittering light. Birds are chirping. (Or, in the case of New York, the severely overweight one-legged pigeons are cooing menacingly at you.) You breathe in, letting the fresh air (egg rolls and car exhaust) fill your lungs. The outrageously overpriced Chipotle burrito you've just ordered is equivalent to a feast of kings. Your new life has just begun: nothing can vanquish your triumph.
Minutes later, your burrito and your bravado are long gone. You are now consumed by overwhelming existential dread. In hindsight, your audition wasn't really that good, was it? In fact, now that you're thinking about it, none of your auditions achieved anything beyond spectacular mediocrity. There's no way you're getting into college. The agony of self-doubt follows you for the rest of the day. You will never feel joy again, you think to yourself.
Nevertheless, you wake up the next morning feeling great. And so it continues with each passing day: a vicious cycle between unbridled elation and unwarranted despair.
A note to the recent survivors of this year's audition season: congratulations!!! Your hard work and dedication has paid off, and you deserve to take these next few weeks to reward yourself. And thanks for reading these blog posts, no matter how cringey and over-the-top I can get. (:


text: Branch: FredericksburgAge Level: AdultsDetailsDescription: Local artists and art organizations are invited to discuss planning for an online directory of the region's cultural assets including, but not limited to, artists, art teachers, galleries, museums, theaters, studios, festivals, bands, choral societies, art supply shops, art venues, and public art. Soup served! For more information, visit www.fxbgarts.org.Read more Full ScheduleTime: Sunday, January 21, 2018 - 2:30pm to 4:30pm


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Colorado is expressing the shortage of nurses. Nursing education in Colorado is offered at campus locations and online. Nursing schools and universities in Colorado are engaged in offing nursing course through different programs. To be an RN, a resident of Colorado must have to complete a state-approved program and then take a national certifying exam named NCLEX-RN.
The program may be at the associate's or bachelor's level. According to the report of the Colorado Nurses Association, there will be approximately 30% vacancies in nursing positions by 2020. In Colorado, home health is one of the fastest growing sectors of nursing. On the hand, companies and healthcare institutions are offering good salaries and opportunities to registered nurses. The pre-nursing program is based on science courses and a bachelor's program will include humanities and electives. It gives you in depth knowledge of advanced nursing concepts. Associate Degree Nursing (ADN) Programs have been approved by the Colorado Board of Nursing.


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I'm heading to cottage country this weekend (that's the third time in four weekends and the other weekend I was in Boston – I'm a lucky gal). I've packed my standard cottage wardrobe: Birkenstock sandals (they're cute, I swear), a bikini and my Harvard sweatshirt (wicked smart). I'm going to hit that lake, hard. And probs drink a lot of Palm Bays. It's my thing. Hope y'all have a great weekend!
Here are some bits and pieces that made my week.
- How yum does this breaded pan fried chicken look? And I love brussel sprouts and quinoa. The best part? This recipe is dairy and gluten free (two things I need to be but can't get my shit together to do it properly).
- Are you a(n internet) troll? Find out now!
- I just feel better knowing that Jordan Knight of New Kids on the Block fame isn't, like, poor. He's doing Old navy commercials!
- I CAN'T STOP WATCHING! Burning Love is a spoof on The Bachelor starring Ken Marino and it's brilliant. Episode 8 is my favourite.
- THIS IS ME. "Second cheapest wine". Thanks E!
- I refuse to read 50 Shades of Grey. Despite my love of anything that falls under the category of 'pop culture phenomenon', I refuse to read anything that got its start as Twilight fan fiction. That said, Gilbert Gottfried reading 50 Shades of Grey may be my new happy place.
- What inevitably happens every time a human being hears Gotye's "Somebody That I Used to Know"


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Sr Estimator - Transportation / Heavy Civil
5 - 7 years experience •
Salary depends on experience
Posted on 03/21/18
Houston, TX
5 - 7 years experience
Salary depends on experience
Posted on 03/21/18
Sr Estimator- Transportation/ Heavy Civil
We are currently seeking a Senior Estimator to join the heavy civil estimating team over our Texas Region. The Senior Estimator will assist the Estimating staff and Chief Estimator with all aspects of estimating, including quantity take-off, pricing and bidding of heavy civil and transportation construction projects. The Senior Estimator will manage the preparation of all estimates including takeoff of concrete and communicating with team regarding all other discipline estimates. This is an exciting, challenging role for which only the best are considered. This position is located in McCarthy's Houston office.
Role and Responsibilities
- Assist with quantity take-off, pricing and bidding of construction projects. Work in conjunction with Bid Team to prepare an accurate bid proposal.
- Specific focus on Civil/ Transportation projects.
- Assist with final assembly of estimate for presentation to Owner.
- Solid hard bid and conceptual estimating capabilities.
- Strong knowledge and relationships with the subcontracting community.
- Experience and knowledge of the manufacturing community.
- Perform quantity take-offs and pricing of estimates including mechanical, concrete, and building trades.
- Experience in estimates ranging from 10 Million and up.
- Assist with final assembly of estimate for presentation to Owner.
- Subcontractor solicitation during bidding process.
- Aid field operations with change order pricing.
- Review of the project documents for value analysis suggestions.
- Preparation and pricing of value analysis suggestions.
- Prepare budget comparisons between current and previous estimates.
- Heavy concrete estimating experience is required.
- Knowledge of Microsoft programs, including Word, Excel, Outlook.
- General knowledge of HCSS preferable.
- Good organizational and communication skills.
- 5+ years of progressive experience in estimating for a large scale general contractor.
- Self-perform experience of concrete is strongly desired.
- Seeking someone with a variety of project types with emphasis on Civil projects.
- General knowledge of construction principles/practices required with experience on projects over 10 million dollars.
- Knowledge of negotiated bids, hard bids and GMP processes.
- Experienced dealing with subcontracts, subcontractors and/or self-perform work.
- Bachelor's degree in Construction Management or Engineering required.


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No products
LCD digital alarm clock. Material: ABS. Battery: 2 * AAA (exl.). Size:92 * 92 * 50mm / 3.62 * 3.62 * 1.97inch Package: 1 x Alarm clock1 x User manual
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Modern, kitchen wall clock. Pattern: spoons and forks. Display type: needle. Movement: quartz. Material: metal Weight: 320g. Size: 30 * 32 * 4cm. Battery: 1 * AA (not included) Please select a color.
Quiet silent mode. Easy and simple design. Great for repairing, replacing or making a clock. Material: plastic + aluminum. Power: 1.5V AA battery. Case size: ~ 70 * 55 * 16mm (2.75 * 2.2 * 0.63 inch) Hour hand length: ~ 75mm (2.95 inch) Minute hand length: ~ 97mm (3.82 inch) Second hand length: ~ 120mm (5.2 inch) Thickness: 3cm ( 1.18inch) Thread Length:...
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The famous kamasutra position clock Great to give as a present Material: plastic Size: diameter 30cm Weight: 800g FREE WORLDWIDE SHIPPING
Display: time, week, date, month, year and temperature Display minute & hour in 12-hour or 24-hour Snooze and countdown function Four natural sound songs and six chord songs Colourful star projector Size: 100*100*80mm Weight: About 140g Battery: 3 * AAA ( not included)
Motorcycle retro quartz clock Very cool to give as a gift Battery: 1*AAA (not incl.) Size: 23x13x6cm Weight: 280gr
Classic camera style clock Battery: 1 x AA (not. incl) Size: 155 x 120 x 70mm
The helicopter will take of once the alarm goes off, forcing you to get out of bed. The alarm only goes of when the helicopter gets put back in to position. Power Supply: 5 x AA batteries (not included) Base Diameter: 12cm/4.7inch Rotor Blade Diameter: 14cm/5.5inch
Modern sunflower shape DIY clock Easy to install Eco friendly material Material: Acrylic Clock diameter: 13.4cm
LED display alarm clock. Material: plastic. Shows time, date, temperature. Snooze & calendar function. Changes colors. Size: ~ 7.5cm.


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- Anna10-05-2014
- 5 years ago
- Wedding: October 2014 - Greenbrier Country Club
I'm super excited about our engagement party tomorrow. Yeay, this much closer to being Mrs. Fiance.
Some question though…
My mom is throwing the party, and i am helping her decorate, clean the house, and even some cooking. Do i get her something for hosting? What should I get her? Do I give it to her before, during, or after the party?
When do you send out thank you notes to guests who come to our engagement party? Also, I don't think my mom has a sign in sheet… i mean guest book, so how do i keep track of who came? Is it etiquette to send thank you cards out, or is that just for the wedding?
Thanks Bees!


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Hip Resurfacing Surgery
Hip resurfacing has been developed as an alternative to standard total hip replacement, aimed at younger people who may need to have a series of operations through their life. High rates of failure were seen in the initial phase of use of hip resurfacing and the technique fell out of favour. However, changes in the materials and the designs have allowed this method to become popular again, although we are still waiting for the longer term results which say that hip resurfacing is as good as hip replacement.
Hip resurfacing is performed with the patient on the opposite side to the operated one and the tissues are cut to expose the gluteal muscles which are cut through, getting down to the hip capsule which is also cut through to allow the hip and socket to be separated.
Once the hip is disarticulated, which is the word for the two parts of a joint being forced apart from each other. Once this occurs the leg is manipulated so that the femoral head rotates away from the operation site, allowing the socket to come into view. Any bony outgrowths or osteophytes are nibbled away with special instruments to stop them potentially impinging on nearby structures.
The cartilage rim or labrum is also removed from around the hip socket, leaving the socket ready for reaming. Reamed is performed with a power tool bearing a hemispherical end which cuts its shape into the socket and the size of the reamer is gradually increased until the required level of adjustment has occurred.
The socket is then cleaned and the acetabular (hip socket) component added with a special introducer and banged into place with a hammer. Once it is solid the introducer is removed and attention then turns again to the femoral head. This is a metal on metal hip resurfacing so both components are made of metal in this case.
Once the femoral head is prominent again in the wound it is prepared for the bone cuts which need to be made. The femoral head is cut at the sides and the top so it looks like a cotton reel. Now the femoral component is filled with low viscosity (i.e. quite fluid) cement and pressurised into place, being tapped further into place with a hammer. Once the area has been cleaned again the joint is put together and the leg is manoeuvred around to make sure the joint is stable and that it doesn't catch on anything.
Three times during the operation, local anaesthetic and adrenaline are injected into the tissues around the wound, allowing the patient up to 12 hours pain free time after their operation, hastening hip resurfacing recovery and allowing the patient to participate in hip resurfacing exercises with the physiotherapist.
While the operation is now routine and results are looking promising over ten years there are still hip resurfacing problems and hip resurfacing complications.
While private hospitals and private surgeons perform most hip resurfacing, NHS hospitals still perform a number of these operations. Further reading about hip resurfacing surgery is at About.com:Orthopedics and hip resurfacing at Wikipedia.


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The complete final variation of Pokémon GO was published around the world. Even though this online game itself is fully free, tons of stuff inside it most definitely is certainly not. Best ways to generate Cost-free PokéCoins
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Pokémon GO receives a ranking of 10 away from 10 at this particular segment. Imparting a lower status to obtain a Pokémon headline would definitely be a situation unforgivable. This game doesn't genuinely have an actual storyline but nevertheless each person is aware of the history - you are required to take every attainable Pokémon plus you are required to turn into the ideal. This title may be the co-production of Nintendo with Niantic so things are 100 % experienced. The aspects are obtained even on a reliable degree from Ingress but whatever else . is original and unique.
Pokémon GO rankings 9 through 10 to its fundamental game play. The sport greets you having general training nevertheless you don't desire any training by any means - you've put together your complete existence for this. All humor aside, the video game comes with a exceedingly safe user interface, it does not have likewise difficult technicians so everybody is able to listen to it together with pests are declared only from those who delivered electronically it from 3rdparty web pages. The makers happen to be concentrating on a remedy on the electrical battery drainage (until then we shall not give you a highest possible evaluation) and then there are no freezes, failures or maybe even ads.
I give the match a evaluation of 10 away from 10 simply because of its addictiveness. What else can be said at this particular location? In Australia you can get evaluations from localized police officers that unusual men and women will jog from destination to web site with regards to their telephones inside of their wrists and hands. The iphone app is easily the most delivered electronically during the last twenty four hours for both Google android and The apple company and it also was published in under 6. Squads are already getting constructed, practices come out everywhere and both together children and adults are certain of experiencing loads of wonderful. With smart and practical updates now and then, this video game will unquestionably be the most widespread - you will have plenty of to try and there is almost no time.


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Gillette, champion swimmer Ryan Lochte team up for 'Get Started' campaign
BOSTON — Procter & Gamble's Gillette brand has teamed up with World Champion swimmer Ryan Lochte to donate $25,000 to Daytona Beach Speed Swimming — the same swimming club that gave Lochte his start in his swimming career.
As part of Gillette's global "Get Started" campaign, this donation is aimed to help inspire young men and demonstrate that with a great start in life, they can achieve their dreams and goals. The Daytona Beach Speed directors plan to use the donation to create an area for dry land training to improve cross training and increase the swimmers' skills.
Through the "Get Started" campaign, Gillette has partnered with 25 ambassadors from around the world to help them give back to their respective organizations and communities where they received their great start in athletics, and in life. In addition to Lochte, Gillette is also working with such athletes as Tyson Gay (USA, track), Roger Federer (Switzerland, tennis), Sir Chris Hoy (Great Britain, cycling) and others.
NACDS Foundation names director of development
ALEXANDRIA, Va. — The National Association of Chain Drug Stores Foundation has appointed Matthew Burriesci as director of development.
Burriesci began his new role with the NACDS Foundation on Aug. 20 and reports directly to NACDS Foundation president Kathleen Jaeger.
Burriesci will play a lead role in fostering a culture of philanthropy and further enhancing the NACDS Foundation's efforts to advance public health. He will develop and execute a fundraising strategy for programs under the foundation's tenets of evidenced-based research, charitable advancement and education. Burriesci will also be responsible for cultivating new and existing relationships with potential donors and other supporters of these programs.
"The NACDS Foundation has a bold vision that requires a talented team," stated Jaeger. "Matt brings all of the right qualifications to marshal support for NACDS Foundation programs that seek nothing less than to improve public health. We are excited to welcome him and look forward to his work with the NACDS Foundation board and with the foundation's amazing donors."
Previously, Burriesci served as executive director of the PEN/Faulkner Foundation in Washington, D.C., which bestows the largest peer-reviewed prize for fiction in the nation. Burriesci also served in various capacities for the Association of Writers & Writing Programs, including executive director, and served as a consultant for the Association of Academic Health Centers. Previously, he also managed marketing and educational programs at the Chicago Shakespeare Theater in Chicago.
Survey: Health plan premiums outpacing pay raises, inflation
MENLO PARK, Calif. — Annual premiums for employer-sponsored family health coverage reached $15,745 this year, up 4% from last year, with workers on average paying $4,316 toward the cost of their coverage, according to the Kaiser Family Foundation/Health Research and Educational Trust 2012 Employer Health Benefits Survey released Tuesday.
This year's premium increase is moderate by historical standards, but outpaced the growth in workers' wages (1.7%) and general inflation (2.3%). Since 2002, premiums have increased 97%, three times as fast as wages (33%) and inflation (28%).
"In terms of employee insurance costs, this year's 4% increase qualifies as a good year, but it still takes a growing bite out of middle-class workers' wages, which have been flat or falling in real terms," stated Drew Altman, Kaiser president and CEO.
The 14th annual Kaiser/HRET survey of more than 2,000 small and large employers provides a detailed picture of trends in employer-sponsored health insurance costs and coverage. The survey reveals significant differences in the benefits and worker contributions toward family premiums between firms with many lower-wage workers (at least 35% of workers earn $24,000 or less a year) and firms with many higher-wage workers (at least 35% of their workers earn $55,000 or more a year).
Workers at lower-wage firms on average pay $1,000 more each year out of their paychecks for family coverage than workers at higher-wage firms ($4,977 and $3,968, respectively). This occurs even though the firms with many lower-wage workers on average pay less in total premiums for family coverage than firms with many higher-wage workers ($14,694 and $16,427, respectively).
In addition, workers at lower-wage firms are also more likely to face high deductibles than those at higher-wage firms. Specifically, 44% of covered workers at firms with many low-wage workers face an annual deductible of $1,000 or more, compared with 29% of those at firms with many high-wage workers. Across all employers, a third of covered workers (34%) face a deductible of that size, including 14% with deductibles of at least $2,000 annually.
"This year's survey suggest that working families at the low end of the wage scale face significant out of pocket costs for coverage," stated study lead author Gary Claxton, a Kaiser VP and director of the Foundation's Health Care Marketplace Project. "Firms with many lower-wage workers ask employees to pay more out of pocket than firms with many higher-wage workers even though the coverage itself tends to be less comprehensive."
The survey estimated that 2.9 million young adults are currently covered by employer plans this year as a result of a provision in the 2010 Affordable Care Act that allows young adults up to the age of 26 years without employer coverage of their own to be covered as dependents on their parents' plan. That's up from the 2.3 million in the 2011 survey. Young adults historically have been more likely to be uninsured than any other age group.
The survey also found that 48% of covered workers are in "grandfathered" plans as defined under health reform, down from 56% last year. Grandfathered plans are exempted from some health-reform requirements, including covering preventive benefits with no cost sharing and having an external appeals process. To retain this status, employers must not make significant changes to their plans to reduce benefits or increase employee costs.
In addition to the survey conducted in the spring, employers were asked in August whether they had information about the change in premiums (or total cost for self-funded plans) for their current health plan with the largest enrollment. The average increase reported by employers who had received information for their current plan is 7%.
These early reports may not match what employers and workers ultimately end up paying next year, as firms can raise deductibles or otherwise change the health benefits and plans they offer to lower premiums. This year, for example, more than half (54%) of employers who offer health benefits reported that they had shopped around for new coverage. Of that group, significant shares switched carriers (18%) or changed the type of plans they offer (27%).
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Final speeds of up to 18 kilometres per hour / Towing capacity of up to nine tonnes / Flexible, higher throughput achieved
Jungheinrich is unveiling its new series 5 tow tractors with a towing capacity of between seven and nine tonnes before an international trade audience at LogiMAT 2015 (10th–12th February in Stuttgart). This series includes the type EZS 570, 580 and 590 tow tractors, which premiered as a prototype at CeMAT 2014 in Hannover.
Higher Efficiency Results in Significant Energy Savings
The new Jungheinrich tow tractors are fitted with 48-Volt drive motors based on the latest generation three-phase AC technology. "This makes for strong acceleration and high top speeds of up to 18 kilometres an hour," explains Oliver Rosenthal, Product Manager for Tow Tractors at Jungheinrich. At the same time the intelligent balancing between the drive motor and drive control means highly efficient operation, so that the tractor uses energy very sparingly despite moving high loads.
By adding or removing trailers according to need, the load area can be varied to meet demand. At the workface this leads to more flexible and higher material handling rates. Even from a sitting position the driver has a good view of the trailer coupling. An optional semi-automatic remote coupling means the driver can engage or disengage trailer couplings without leaving his seat. Different coupling systems suitable for almost any type of trailer can be fitted to EZS trucks.
The series 5 tractors from Jungheinrich come standard-equipped with an electric parking brake. Stopping the truck automatically activates the parking brake, starting automatically deactivates the brake. According to Oliver Rosenthal, "This makes it easier to pull away on slopes, such as ramps. Second, the parking brake ensures the tractor is secure and cannot roll forward or backward." The regenerative braking energy system feeds electrical power back into the battery.
Customisation to Meet Individual Needs
Jungheinrich tow tractors feature the proprietary impulse Speed Control system, fitted as standard, to facilitate safe and economic travel. The pre-set speed can be maintained in every driving situation. In addition, three programmable travel modes allow drivers to make flexible modifications to suit changing requirements. For driving at significantly reduced speeds – for example, when turning the tow train or when space is tight – the crawl speed button, fitted as standard, comes into its own.
This new generation of tow tractors comes with a wide variety of ergonomic features. The driver can easily and safely board and alight from the truck thanks to the running boards integrated in the chassis. Comfortable seating and generous leg room in the interior as well as a more comfortable suspension and chassis design that can accommodate higher loads make working with the Jungheinrich tow tractors not only easier and safer, but also faster and more efficient.


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- Overview
- Affiliation
- Gallery
Lillian has an unknown past. Arriving at Aphmau's village walls, appearing to be a fortune teller, friendly and welcoming, Aphmau lets her stay. Lillian turns out to be a spy as she turns Garroth to Zane's side by manipulating him.
Whether she has some sort of illusion magicks, shape-shifting magicks, or otherwise, no-one knows, except the woman herself. She also is the person who made them go to the Lady Irene's Dimension in the first place. She might have a crush on Garroth by how she stares at him. Katelyn most likely killed her in Irene's Dimension as her body is seen on the floor as the group leaves with Zoey. Lillian's Jury of Nine name is currently Lillian The Silver Scythe.
She does not appear in Season 2.
She has long, raven black hair, often obscured by a hood. Her eyes are a light blue. She can change form, however, this is just one of her forms. In reality she is the "Masked Man".
Very little is known about her, except that she works for Zane. She probably is very manipulative, seeing how she convinced Garroth to join Zane after tricking him into seeing a fake Aphmau and a fake Laurence kissing. She is very smooth in her actions and isn't one to flinch. She and Katelyn had a small encounter in S1 on the docks, wherein Lillian drew a scythe on the other woman. While she was rather collected and calm during this event, Katelyn does mention several times that Lillian was rather powerful. During the conversation Lillian also mentions her distaste and scorn for the Jury of Nine.
- Lillian is a Latin name meaning "God is my oath". Since she worked for Zane, who was a priest (thus serving God), this name may be considered fitting.
- Katelyn did not lie when she said she would strike down Lillian and not miss next time in their first heated encounter. We find out that Katelyn did not lie about what she said to Lillian in episode 100 of season 1 "The Amulet's Secret" when Katelyn supposedly killed her, as we see Lillian's body laying on the ground before the group along with Katelyn leave with Zoey.
- She looks to be similar to Aaron's wife and has a similar name, as Aaron's dead wife's name was Lily.


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New Delhi: Prime Minister Manmohan Singh
on Sunday called for "zero tolerance" towards the "menace" of
ragging and asked Governors to ensure that the practice is
rooted out once and for all.
"The practice of subjecting promising young men and
women to physical, psychological and emotional abuse cannot be
tolerated in any civilized society. We must collectively do
everything that is required to end this menace," the Prime
Minister said speaking on the concluding day of the Governors`
Conference here.
As Chancellors of the university system, Governors have a
special responsibility to ensure that this menace is wiped out
for good, Singh said.
"It needs to be made unambiguously clear to authorities
of educational institutions, other enforcement agencies, and
the student community, that there is zero tolerance to ragging
of any kind."
Ragging was one of the items on the agenda for this
Underlining the Supreme Court`s clear directions issued
in May 2009 for curbing incidents of ragging, Singh said his
government had taken several steps to check the practice.
In response to the Governors of Meghalaya and some other
northeastern states pointing out that students from the region
face discrimination when they come to study in Delhi, he said,
"This has to be seen in the general context of complaints of
discriminatory treatment to our citizens from North Eastern
states when they choose to live in other parts of the
He assured that the UPA government stands committed to
the physical and emotional integration of our northeastern
states into the mainstream of development.
"I would request the Home Minister to look into these
issues again and do whatever more is required to address
them," Singh said.


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Poolscaping is a term used to describe the process of using natural or engineered stones or pavers to create a decorative and functional outdoor hard surface flooring around custom built in ground pools. Add new a stately appearance to your backyard oasis with a custom designed brick paver decking area around your beautiful pool! Or how about flagstone to create a more natural appearance and feel to your backyard? There are numerous product lines to choose from and our designers will walk you through the design process every step of the way. Engineered pavers are maintenance-free, durable and come in numerous styles and colors to achieve practically any look. Natural stone choices include fieldstone, flagstone, bluestone, boulders and more. Our technicians are highly trained professionals and are certified by the Interlocking Concrete Pavement Institute. No matter what materials you select, allow our expert team to handle your next outdoor poolscaping project.
J&S Lawnman, Inc. can also create beautiful and natural looking waterfalls for your custom pool. We utilize moss rock boulders of differing sizes and shapes to mimic the beauty of nature and special attention is given to the detail of installing plants and specimen trees around your poolscape. Set your backyard oasis apart from the mundane, hire a J&S Lawnman, Inc. professional designer to work with you and design your dream backyard!


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Danny Ayalon, Israel's former ambassador to the United States and deputy minister of Foreign Affairs, will speak about religion, human rights and refugees at the University of Miami on Oct. 26.
The event is co-sponsored by Sephardi Voices, the Consulate General of Israel in Miami and UM's College of Arts & Sciences.
Ayalon was instrumental in bringing attention to the plight of Jews displaced from Islamic lands after the establishment of Israel. Within one generation after 1948, the population of Sephardi Jews in Arab lands declined from one million to less than 50,000, Sephardi Voices reports. For information visit www.sephardivoices.com.
Follow @HowardCohen
If you go
What: UM Forum on Religion: Historical Outcomes & Contemporary Challenges, with speaker Danny Ayalon, Israel's former ambassador to the United States
When: 7 p.m., Oct. 26
Where: University of Miami's School of Communication's International Building #3053, 5100 Brunson Dr., Coral Gables
Cost: Free
Information: SephardiVoices.Com


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Learning objectives
- Take a look at what Expandly has to offer.
- Find out how Expandly can help with e-commerce.
- See how to connect this with Xero to help streamline your business processes.
Course outline
Alan from Expandly walks through a smart solution that lets you reach more customers, through more e-commerce channels – all using one cloud-based platform.
Topics covered
- Apps
More courses you might be interested in
Day2Day - Using Xero
Understand how to put Xero's poweful tools to good use in helping you run your business. View course
Video learning - 40 MINUTES
Xero Espresso Session
We'll jump in and take a look at how quickly you can get set up, customise some of the features and answer any questions you might have. View course
Live webinar - 45 MINUTES
Setting Up Xero Step by Step
Make sure you get the right foundations in place by getting the right information in the right places. View course
Video series - 53 MINUTES


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I must compliment HANDS, which has has evolved in the last 36 years as one of the largest Non-Profit Organizations of Pakistan, with an integrated development model and disaster management expertise. It is amazing progress that HANDS now has a network of 31 offices across the country and has access to more than 21 million population more than 15,700 villages/settlement in 43 districts of Pakistan. My best wishes for the organization in making all out efforts to improving health, promoting education, alleviating poverty and developing social institutions for community empowerment.
HANDS believe that everyone should access their basic rights and discharge their obligation with same fervor and support to peoples for basic health and education also improve the capacity and change the community behaviors.
I belong to Christian family. My family comprises of three brother and one sister all married. My father is retired person. He works as a carpenter. My mother is house wife.
I am also married with three kids all boys and in kindergarten. My wife is house wife.
It is important to mention here that without the support of HANDS and Dr. Tanveer I could not reach to this position. Endless support and guidance of Dr. Tanveer helped me achieve this position. I was a middle pass boy who works a loader. It was Dr. Tanveer and GM Mumtaz who nurtured me, motivated me and helped me to study along with career progress. I belong to a poor family and without the support of Dr. Tanveer I could even imagine of studying further and learn photography. I want to share here that with in my salary i could not learn photography as it was way expensive. It was Dr. Tanveer Chief Executive HANDS who helped me and made me learn that is now a source of bread and butter for me. Presently I am working in a lot better position and I feel confidence in myself. I am thankful to HANDS for its work and support in all field like health, education, disaster management, shelter, WASH, livelihood, advocacy etc.
HANDS was founded by Prof A.G Billoo & growing day and night under the Leadership of CEO, Dr, Shaikh Tanveer Ahmed. Health and Nutrition Development Society, has evolved in 36 years as one of the largest Non-Profit Organization of Pakistan. HANDS is also working at international level helping the deprived community. My experience of working with HANDS has been a great learning to me. This organization has fulfilled my passion to work and help with multiple communities with different cultures.
I would really like to appreciate HANDS helping to eradicate the poverty from the root level as well giving assistance to the poor people of the communities by providing them with Health, education, shelter, livelihood etc.
HANDS is working for improving health, promoting education, alleviating poverty and developing social institutions for community empowerment to achieve the vision of Healthy, Educated, Prosperous and Equitable Society. I am proud to be a part of one of the largest Humanitarian Organization working for the development of marginalized and needy communities. HANDS involves the communities to sit together, form their community based organizations and identify their issues and solutions, development of plans at local level with participatory approach.
Having job in an organization like HANDS always feel me lucky and proud because of Its teamwork environment, This job not only fulfills my financial needs but always satisfies me from my soul that I am doing something good without any greed.
Every moment of my 15 year journey has taught me that humanity is more significant than everything. My organization also educated me how to behave with juniors. It made me realized that apart from any religion, Sect and language, just work for marginalized communities for their better future.
It's my absolute pleasure to share working experience with HANDS. I am proud to be part of very committed and honest leadership and team since 2011.
HANDS Pakistan is undoubtedly one of the top NGO in the Pakistan, employing their extensive funds for the welfare of deserving communities clutch the moto of benefitting people without any discrimination. HANDS facilitation and emergency responses remains available 24×7 without any distinction of color, caste, creed and religion throughout the country.
HANDS holds great aspiration, passion and enthusiasm for great contribution for the community prosperity in improving health, promoting education and alleviating poverty. I always wish HANDS for future successes.
HANDS always working with zest and fervor has played an important role in all sectors including betterment of education, health, Gender and Development, developing MISALI Model Town and slashing down poverty etc. HANDS started its work from one room and now has speeded its contribution in all over Pakistan as well as in other countries too. Allah may bless Prof. Abdul Ghaffar Billo (Chairman HANDS) and Dr. Shaikh Tanveer Ahmed (Chief Executive HANDS) for their endeavors and striving hard and the HANDS staff working under the leadership Dr. Shaikh Tanveer Ahmed.
I am proud to write that HANDS is really working day and night for the welfare of the deprived community through its integrated approaches. HANDS has benefited thousands and thousand of beneficiaries across Pakistan. HANDS disaster management approach is most modern and effective.
HANDS is making its communities safer by providing them skills and expertise to be disaster resilient.
HANDS is helping communities through its various programs like health, education, infrastructure development, energy solution, livelihood etc.
HANDS is a non profit Organization working for the betterment of society since 1979 HANDS is working in Disaster affected areas to make communities resilient, HANDS has developed many Community Based Organization in all over the Pakistan to empower the communities by their capacity building skills it is the basic principle of HANDS to make local partners at community level.
I am impressed to see HANDS working for the most deserving people of the society by providing them integrated packages like Shelter, Health, Education, Livelihood, Community Physical Infrastructure, Energy Solutions.
Health And Nutrition Development Society (HANDS) is a nonprofit and non-government organization which is working for the development and benefit for the highly demoted and under-served population of Pakistan. HANDS is working day and night with pure feelings and core of the heart to Change the attitude & behavior of mothers and community, to develop the self-personality of Traditional birth Attendent TBAs through, Communication, Gender, Power Ideal Dai, Behavior. To reduce the Mortality & Morbidity of Mothers and Neonate children. To provide and train TBAs on safe delivery Practices skills. To give the health information to mothers. To cover three delays on village base through TBAs
I must compliment HANDS, which has has evolved in the last 36 years as one of the largest Non-Profit Organizations of Pakistan, with an integrated development model and disaster management expertise. It is amazing progress that HANDS now has a network of 31 offices across the country and has access to more than 21 million population more than 15,700 villages/settlement in 43 districts of Pakistan.
My best wishes for the organization in making all out efforts to improving health, promoting education, alleviating poverty and developing social institutions for community empowerment.
Previous Stories
Recently I had the opportunity of attending a project completion ceremony of a model village of HANDS. I was surprised and highly impressed to see that a 'garbage collectors' village of about 1000 persons having no basic amenities, has now been converted into a model village with the efforts of the local community, guided by HANDS and Shell Peritoneum, being funded by PPAF. Its a great achievement. Details can be seen on www.hands.org.pk
Its very unusual in the development when an NGO works to empower the community and bring ownership in community and its only HANDS which has empowerment and ownership by involving the communities and gave them oportunities to idenitify their own challeges and solution. It is what true spirit of Development sector
Since last 5 Years as for as Heavy Flood is concern in Pakistan in 2010, HANDS doing relief activities remarkably with sincerity and commitment under the very famous leadership of AG Billoo (Sitare Imtiaz) as well as Dr Shaikh Tanveer Ahmed. Now a days they are doing relief activities in Nepal earth quake under the platform of HANDS International.
HANDS has been working since 1979 helping the poor & deprived community. HANDS has always been first to reach the disaster situation whether its flood, drought, earthquake etc. I appreciate and wish HANDS to continue helping the deprived. HANDS is doing great work in Nepal.
A powerful 7.8 magnitude earthquake struck Nepal on 25th April 2015, with the epicenter in Lamjung District (north-west) of Kathmandu. Government reports confirm that 30 out of 75 districts in the country have been affected in the Western and Central Regions, including Kathmandu Valley districts. The worst affected districts include Sindulpalchowk, Kavre, Nuwakot, Rasuwa, Dolakha, Kathmandu, Lalitpur, Bhaktapur, Dhading, Kaski, Gorkha, Lamjung, Ramechhap, Sindhuli, Makawanpur, Manang, Chitawan and Nawalparsi. Most of these districts are located in Central region and Western region.
HANDS has a vast experience to deal with Emergencies during the recent disasters in the country like, Punjab Flood Emergency Response September 2014, Drought in Tharparkar in March 2014, IDPs of North Waziristan Agency 2014 etc.
Now HANDS team with support and facilitation of local partner organization ECCA conducted a quick situation analysis in Nepal. The process includes the information sharing by the ECCA team, field visits observation, information from the local government authorities and the local resident communities. The areas so far covered are Khokana and Bangumati, which are peri-urban slums of Patan city in Lalitpur district. These are thickly populated areas, comprised of mostly old buildings and houses. The rural area observed was Dalchoki, which is a Village Development Committee (VCD) of district Lalitpur
HANDS was founded by Prof.A.G.Billoo (Sitara-e-Imtiaz) in 1979.HANDS has evolved in 34 years as one of the largest Non-Profit Organization of the country with integrated development model and disaster management expertise.
HANDS was founded by Prof. A. G. Billoo (Sitara-e-Imtiaz) in 1979. HANDS has evolved in 33 years as one of the largest Non-Profit Organization of the country with integrated development model. HANDS has a network of 29 offices across the country and has access to more than 25 million population of nearly 42000 villages / settlements in 29 districts of Pakistan. HANDS strength is 15 volunteers Board Members, 12 Districts Patrons, >1400 full time staff and more than 01 Million community based volunteers of 3531 medium and small size organizations. HANDS is certified by Pakistan Centre for Philanthropy (PCP) and tax exempted by Income tax department of government of Pakistan. HANDS has qualified the Institutional Management Certification Program (IMCP) of USAID for management standards. HANDS is accredited with European Union. HANDS also possess membership with Humanitarian Accountability Partnership (HAP).
Health And Nutrition Development Society (HANDS) is social, non profit and non government organization which is work on to address highly marginalized and under-served population of Pakistan with especially focus on health, education and other social- sustainable development models.
HANDS serving poorest of the poor of the country and providing shelters to the needy as well as capacity building of community. Playing a great role for the upliftment of marginalized community
HANDS is an institute community development.......... serving communities in all over the Pakistan in different sectors, especially health, education and disaster relief activities. very worthy statement for HANDS,


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Status: Open
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Granite Works provides full service Fabrication, Installation and Sales of Granite, Marble, Quartz, Soapstone, Travertine, Cambria, and Zodiaq products including Backsplash, Bar Tops, Countertops, Pool Coping, Shower and Tub Surrounds, Thresholds, and Vanities.
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Quartz, Marble, Granite, Fireplace Mantels & Hearths, Vanities, Soapstone, Limestone, Kitchen, Cambria, Bars, Zodiaq, Zodiac, Soapstone Countertops, Kitchen/Bars, Custom Fabricated Countertops, Cambria Natural Quartz Surfaces
Since 2001 the company has been providing Monuments And Tombstones.


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London, England -- (ReleaseWire) -- 02/22/2017 -- Following the Brexit decision there has been a lot of talk in regards to what is going to happen to international students going forward, with many current students worrying what their future holds and others from around the world unsure whether they're going to be able to study at the top UK universities in the future. In line with this, it has recently been revealed that Britain could face losing a shopping £2 billion a year should the government go ahead and take a tougher stance on international students once the UK leaves the UK.
It has been estimated that if the modeled plans revealed from the Home Office in December come to life, and overseas students figures are reduced from 300,000 to just 170,000 per year not only will universities lose a phenomenal £463 million a year in tuition fees, but that they UK economy would also suffer an annual loss of £604 million in rent and other expenses.
A spokesperson from Garth Coates Solicitors was incredibly keen to comment saying, "The UK is one of the most popular destinations for students all over the world, and we hope that this is something that is going to continue. People deserve to have the best education, and this is why we offer support and guidance to those looking to obtain student visas at all times. If anyone requires further information or has any questions regarding studying in the UK, we urge them to call our friendly and highly knowledgeable team today."
About Garth Coates Solicitors
Garth Coates Solicitors is a leading London based law firm specialising in immigration and nationality law. If you are currently seeking a visa, or would like more information on visas, whether that is student visas or any other type of visas, this company will most definitely be able to assist you. For full company details, including information on all of their available services, simply take a look at their website today.
PR Contact
Company name: Garth Coates Solicitors
Tel: 0207 799 1600
Website: www.garthcoates.com
Contact person: Tamer Ulay
Email: email@example.com
Address: 9 Dacre Street London SW1H 0DJ
For more information on this press release visit:
Media Relations Contact
Tamer Ulay
0207 799 1600
Email: Click to Email Tamer Ulay
Web: http://www.garthcoates.com/


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U2OPIA A Tribute to U2 playing tonight at the Viccy Vaults in York.
The party band for any occasion boasts a repertoire of party classics, soul sensations, indie hits and rock 'n' roll. We can deliver exactly what you're after, and just for a bit of fun, you get to name the band for your event! The Collective – or [insert your chosen name here] knows how to get your party started, keep it lively, and give you a night to remember. They'll play all your favorites and fill your dance floor!
Made up of many talented musicians from York, this versatile troupe can be booked in many configurations, depending on what your event requires. They can also add dance performances and workshop sessions for beginners or experienced dancers for a truly fantastic wow-factor event.
The Collective are a professional, family friendly band with a great song repertoire and a passion for performing. Whatever your event – large or small – Electrifying Promotions will work with you, your band of choice and the venue; to ensure all the important, practical details are considered and taken care of.
To book an act or find out how Electrifying Promotions can help you plan a memorable event contact Gill on 07800 599301 or email email@example.com.


text: Goddess Starli sees a client after have locked him in chastity a month ago. Starli checks the number of the locking tab on his chastity device to make sure he has been true to her. Happy to see that he has, she decides it's time for his reward. Starli has him naked on a bed and smothers his face with her ass and pussy. For the last part of his reward, she sucks and bites his cock until he releases a months worth of cum for her.


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Raise money for BTSS
We rely 100% on donations from the general public and we organise a number of fundraising events and partnership with corporate supporters.
- Get sponsorship to compete in a triathlon or other sporting event
- Raise funds at your corporate year end party with a charity auction
- Have a bake sale at your school
Please help to raise the money we need by fundraising for us. whatever you decide to do, we can provide advice and guidance to help you maximise your fundraising.
We can also provide you with the practical support you need to promote your event/activity and on the day, for example, provide posters & collection boxes.
Patdy & Nick ran the Putrajaya Ironman in April 2015 raising over $5,000 for the BTSS Arts Camp.
Thanks guys. You are amazing.


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Written by: Dr. Askari on October 8, 2012 @ 3:01 pm
As Farmington Hills slowly descends into the chilly winter months, it is now more important than ever to take precautions against the illnesses that come with the season. Did you know that protecting yourself from the cold can start with brushing your teeth? The Yale University School of Medicine has recently completed research that found dramatic changes in oral bacteria often preceded cases of pneumonia. Lead researcher Dr. Samit Joshi concluded that bacteria do play a role in the development of pneumonia.
Respiratory Illness and Oral Bacteria
Links between respiratory illnesses and oral bacteria are not a recent discovery, and the subject of oral-systemic health is regularly discussed. It has long been known that when small droplets from the mouth and tongue are inhaled, bacteria contained in them can multiply in the lungs, and be drawn into the lower respiratory tract. The most common diseases passed on this way are pneumonia and chronic obstructive pulmonary disease (COPD).
Avoiding Pneumonia
Pneumonia, or inflammation of the lungs due to infection, causes over 1 million hospitalizations every year. Many other cases are contracted within the hospitals themselves. The mortality rate for those hospitalized is 12%. Reduction of plaque, which harbors harmful ora bacteria, including those that cause gum disease and induce pneumonia, is essential in the battle against respiratory illness. This means brushing frequently, flossing daily, and visiting your Farmington Hills dentist at least twice a year for regular dental cleanings. It is particularly important that patients who wear dentures, or who live in nursing homes take vigilant care of their teeth since they can be more prone to bacterial buildup and weak immune systems.
Schedule a Dental Cleaning Today
Brushing and flossing are crucial parts of a daily oral health regimen, but maintaining oral health doesn't end there. Regular visit to Dr. Askari for dental cleanings are necessary to perform deep cleanings such as scaling and root planing that are not possible at home. Contact Comfort Dental Spa while the weather is still fair to keep yourself and your mouth healthy. To schedule an appointment, call us today at (248)566-6490.Catogories: Dental News, Oral Systemic health


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Posts By Evan Purcell
Horror fiction has been a vital part of bookstores for generations: Frankenstein and Dracula have more movie versions than Jesus, and it's clear to see why. The characters are iconic, changing with each new iteration while (hopefully) maintaining the core of what made their original novels so beloved. Movie-Dracula may have grown a giant black collar, and Movie-Frankenstein may have… Read more »
The Asylum is known for two types of movies. First, they're responsible for much of the self-consciously bad Syfy Channel creature features, most notably the Sharknado trilogy. These films show D-list celebrities reacting to CGI-created monsters, repeating the same formula with increasingly ludicrous titles. (The recently announced next chapter of the Sharknado franchise is allegedly called Sharknado: The Fourth Awakens.)… Read more »
For the last eighty years, Walt Disney Studios has been the dominant force in animated musicals. Since 1937's Snow White and the Seven Dwarfs, Disney has churned out cartoons about singing flowers, singing rats, singing fish, singing frogs, and all sorts of other lovable vermin who can't stop themselves from bursting into song. Sure, there have been other studios who've… Read more »