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FIRST FRIDAY: A Star-Studded Evening of JazzPosted on Jul 9, 2014 in
250 S Hotel St
Honolulu,HI 96813
The 6th Annual First Friday Star-Studded Evening of Jazz featuring Al Harrington, Ginai, Starr Kalahiki, Renee Ebalaroza, Amber Ricci, Mike Ebalaroza, Mike Lewis & Friends, with special guests and messages from Emme Tomimbang, Wally Amos, Wendy Pearson & Curtis Duncan from Yellowman, and Dr. Kathryn Waddell Takara. There will also be special tributes to Jewel McDonald and Edward "Ash" Ruggiero. The evening will include reflections on civil rights and diversity and access to the museum and sculpture garden.
Brought to you by the Hawai'i Friends of Civil Rights Committee to the Advancement of African-American Culture and the Arts.
First Friday is a downtown gallery walk held on the first Friday of every month. Galleries and museums, including the Hawai'i State Art Museum, are open for the event which is free to the public. More details to come.


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This Month's Contest:
You have seven stacks of coins, each with 100 coins. Each stack contains either only real coins or only phony coins. The goal is to figure out how many stacks of coins are authentic and how many are counterfeit. All the authentic coins weigh 10 grams each. Counterfeit coins weigh 11 grams each. Your only tool is an exquisitely accurate bathroom scale. What is the smallest number of weighings that can be used to determine how many stacks are made of real coins and how many are made of phony coins?
Please email your solution to John Kador [email protected] using the subject line "Weighing Coins." Deadline is June 24, 2011. One entrant will be selected to receive a signed copy of John Kador's How to Ace the Brainteaser Job Interview. Good luck.
Brainteaser #2:
What do the following American brands have in common?
Holiday Inn
Trader Joe's
Toll House Cookies
(Solution below.)
To recap: There are three envelopes, each with a cashier's check for a random number of dollars. You can open any envelope and keep the check. Or you can discard that check and pick another envelope. If you're still not happy, you can pick the third envelope. But once you discard an envelope, you can't go back. What's your best strategy?
Solution: To optimize your odds of receiving the largest check, open an envelope at random, inspect it, and then whatever it is, discard it. Open another envelope. If this check is larger than the first, stop and cash your winnings. If the second check is smaller, discard it and go for the last envelope.
We received only about 45 entries; half had the correct solution. The winner, selected randomly from all correct responses, is Michael I. Chung, from RBC Wealth Management in Newport Beach, Calif. Chung created a probability table that showed how the optimum strategy improves one's chances of getting the biggest check from one-third to one-half. Congratulations to Michael. Good luck to all entrants for next time.
SOLUTION TO BRANDS IN COMMON: None of these so-called "American" brands is American, at least not any more: Holiday Inn: owned by Intercontinental Hotels, headquartered in England; Trader Joe's: owned and operated by a family trust of German billionaire Theo Albrecht; 7-Eleven: owned by Seven & I Holdings, a Japanese company; Budweiser: acquired by InBev, based in Belgium.; Toll House Cookies: owned by Nestle, a company based in Switzerland.
John Kador is the author of 10 books. His latest book is Effective Apology: Mending Fences, Building Bridges, and Restoring Trust (Berrett-Koehler). www.effectiveapology.com.

subset: commoncrawl


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Peter Jackson's decision to split THE HOBBIT into 3 movies was not a popular one. Although Jackson claims it not money driven, and that he just happens to have enough material for 3 films, most aren't buying it. Either way THE HOBBIT trilogy will make a ton of money.
Here are the recently announced release dates:
"The Hobbit: An Unexpected Journey," Dec. 14, 2012.
"The Hobbit: The Desolation of Smaug." Dec. 13, 2013.
"The Hobbit: There and Back Again," July 18, 2014.


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I just finished this book and it is very funny. But it doesn't have a phantom in it.
It's about a boy named Milo and he isn't really interested in himself. So he finds a box in the front of the door of his apartment. And the box has the tollbooth in it. So he sets it up. He gets in a toy car, but it is his size. Then he was on his way. He drove into the Doldrums and met a dog named Tock. And that's when the adventure begins!!! A fun literary and play on words adventure. You will think different of being bored after reading Milo's adventure.


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This week, as the world continues to celebrate the life of the late Nelson Mandela, Texas State Representative Helen Giddings (Dallas), has worked with community leader Dr. Harry Robinson Jr. of the African American Museum in Dallas to allow the public to sign a condolence book in Mr. Mandela's honor. The special condolence book will be available starting Friday, December 13, 2013 until Sunday, December 15, 2013 from 10 a.m. to 3 p.m. each day.
Giddings is not only a Texas State Representative, but also serves as the Honorary Consul from Dallas to South Africa. As an Honorary Consul, Giddings has many memories working with Mr. Mandela. Giddings reflected on her first meeting with Mr. Mandela: "I will forever treasure the privilege of spending time with him. My first meeting with Mr. Mandela in 1995 was a unique experience that was an absolute realization that I was standing in the presence of greatness. Later meetings were just as inspirational and I continued to be in awe of both his charisma and his humility."
Mr. Mandela has inspired so many individuals and organizations all over the world, but Giddings wanted to help give the community a way to participate in the celebrations of Mr. Mandela's life. Giddings explained "This condolence book is a way for the people of Dallas to send their condolences and share their memories of Nelson Mandela."
The condolence book will be available for signatures starting Friday, December 13, 2013 to Sunday, December 15, 2013, at the African American Museum in Dallas, located at 3536 Grand Avenue, Dallas, Texas 75210. After which, the condolence book will be forwarded to South Africa's Ambassador to the U.S., Ebrahim Rasool, then sent to South Africa.
Contact: Elaina Fowler (972) 224-6795
Capitol Address:
District Address:
Room GW.11
1510 North Hampton Road, #340


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i saw my grandma bail off a 4 set once in my house and she even got up and came to red lobster after.
get wasted and pass out.
Quote from: forks/knives save lives on July 20, 2010, 12:57:57 AMNice, but too much fancy shit. Didn't see that nollie front foot kickflip coming.
fs air at the ditch qp
tricks are for kids , style is forever
Quote from: forks/knives save lives on July 20, 2010, 12:57:57 AMThat was sick. Except for that song, which was too shitty to be acceptable, even as a joke. But otherwise, well done!
this one's for cotg
11 stair
We are a noble sport more noble than any other
we're all here for the gayness


text: Sell your home in Tampa Bay Selling your home can be easy. Let our experienced staff help you make it happen. Delgado Home Team at Keller Williams is a team of local real estate experts ready to reveal the secrets of how we can help you sell your home. From setting the price to creating marketing campaigns for traditional media and Web, we've got a proven plan that will match your home with the right buyers for the right price. We are committed to fast, professional and courteous personal service to help you understand and feel at ease throughout the home selling process. Our trained and certified agents specialize in the Tampa Bay real estate market and are prepared to sell your home to the right buyer for the best price. 1 Property Basics What type of property are you selling? Single-Family Home Condo Villa / Townhouse Vacant Land / Lots Manufactured Home Multi-Family Commercial Boat Slip Commercial-Lease What area is your property in? 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Number of bedrooms? - Any - 1 2 3 4 5 6 7+ Number of bathrooms? - Any - 1 2 3 4 5 6 7+ 2 Features Tell us more about any home or neighborhood features that are important to your property 3 About You First Name Last Name Email Address Phone Number What is your timeframe for selling? Undetermined Sell... less than one month Sell... 1-3 months Sell... 3-6 months Sell... 6+ months What is your desired selling price? Submit


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The art of glass. Why bottle aesthetics matter and how they can help your brand.
Among the most well-known proverbs is: "You can't judge a book by its cover." The meaning, of course, being that it's the content that truly matters. And while there is much truth in those words, the rub is that people judge books by their covers all the time. That's why cover art and desi...Read More
Natural: How to leverage the trend toward natural products and packaging for your brand.
Trends in foods and beverages come and go. Some are flashes in the pan, but others have enough staying power to send ripples through the industry. For instance, it's been reported that at least one leading beverage producer is beginning to transition away from soft drinks and into waters, teas and...Read More


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Highlands Ranch is not a city, it's an unincorporated community in Douglas County. There is no city government or local police department. The governing body is the Highlands Ranch Metro District governed by a seven member board of directors.
Douglas County has a conservative leaning population and has some very interesting policies. The local school district has no teachers union. Teachers are on a pay for performance, market based compensation plan. Click here for some info on the local schools.
Dave Weaver was the County Sheriff for many years until he was term limited. He's a very nice, personable guy. So, he wanted to run for County Commissioner. And undersheriff Tony Spurlock wanted to run for Sheriff. Well, that's all fine and with both being Republicans they would probably win. However, somehow, they both took office without waiting for the election results. I still don't understand it exactly.
At the county level, there seems to be a bit or corruption. Recently, two county employees were found guilty of crimes that would put the typical citizen behind bars. But, if you are a county employee, you apparently receive a 'Get Out Of Jail Free' card.
In 2013, Sheriffs Deputy Robert French was convicted of sexual exploitation of a juvenile. Now a convicted sex offender.
Sentence: No jail time and 4 years probation
In 2014, Deputy Coroner Carter Lord was found guilty of embezzlement and fraud for stealing property from the county evidence rooms. He stole confiscated guns and sold them for a personal profit.
Sentence: No jail and 3 years probation
In both cases the judge was Vincent White. The same judge that sent people to prison for selling small amounts of drugs.
However, these are really minor issues compared to the widespread corruption and cronyism found in Denver. So, it's not so bad here.
Luckily, most elected officials in Douglas county are term limited. So, they will eventually be removed from office.


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Oh how I miss having Gimp! I can't wait to get either my or Jess' computer back from my uncle (both are currently not functional), so I can use it again. (I'm using The Boy's computer for now, he's grounded from it anyway, and he has almost no RAM, so even with only the essential programs, it runs super slow. That's a big part of why I haven't been posting as much, because I get soooo irritated with this computer!) A friend recommended Pixlr.com, because its very similar to Gimp, but all the work is done in your browser. I really want to do a new living room board, because my vision for the room has changed since I did the last one and I'd really like to get it all put together in one place other than my head. But I'm having trouble learning Pixlr, so it looks like the new board isn't going to happen, at least not anytime soon. Not until I learn Pixlr better, or until we get one of our computers back.
But at least you have another Feature Friday to look forward to! The post is all typed and ready to post, and I am already typing up posts for next month as well. I have some wonderful artisans lined up, as well as some fantastic discounts and giveaways! Its booking up quicker than I ever would have imagined, I will be booked solid through the summer before long!


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Curio Winged Heart Ring
Product Details
Silver and Gold vermeil Winged Heart Ring with layered band feature. Two style options available - either a wrap around ring or heart with a crown.
- M ring size unless you state a different ring size (at check out under special instructions).
- To find out your ring size come into our shop to be measured or if you'd like us to post you a sizer email us with your address.
- Made to order, dispatch within 21 days.
- Option to fast track order if you have a deadline at an additional cost, please email us first.
- Please read our Customer info below when placing an order.


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Based on 36 reviews
Check-in and Check-out Time
Check-in: 2:00 PM
Check-out: 12:00 PM
Suchaya House is a hotel in a good neighborhood, which is located at Hua Hin City Center.
The hotel has a very good location, also near the Hua Hin Airport (HHQ), which is only 3.26 km away.
The hotel is located only 4.45 km away from Hua Hin Railway Station.
Not only well positioned, but Suchaya House is also one of hotels near the following Queens Park 19 rai within 0.82 km and Seenspace HuaHin within 1.2 km.
About Suchaya House
Splendid service together with wide range of facilities provided will make you complain for nothing during your stay at Suchaya House.
Have an enjoyable and relaxing day at the pool, whether you're traveling solo or with your loved ones.
24-hours front desk is available to serve you, from check-in to check-out, or any assistance you need. Should you desire more, do not hesitate to ask the front desk, we are always ready to accommodate you.
Savor your favorite dishes with special cuisines from Suchaya House exclusively for you.
Suchaya House is a hotel with great comfort and excellent service according to most hotel's guests.
With all facilities offered, Suchaya House is the right place to stay.


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Hydro C+ Vitamin CE20%
C E Ferulic Serum
- Helps stimulate collagen production
- Promotes healthy & bright looking skin
- Reduces appearance of acne
- Improves skin's firmness
Combat aging with the naturally derived actives of Hydro C+ Vitamin CE20% C E Ferulic Serum. The combination of Ferulic acid, Vitamin E and Vitamin C provide extreme antioxidant protection, enhancing the skin's natural protection.
Hydro C+ Vitamin CE20% C E Ferulic Serum has been proven to dramatically reduce the signs of aging, diminish the appearance of age spots and brighten skin. Collagen production is stimulated and skin's firmness is increased, minimizing the appearance of fine lines and wrinkles.
Hydro C+ Vitamin CE20% C E Ferulic Serum potent antioxidant properties help to prevent damage and aging caused by free-radicals while providing a brighter and overall more healthy looking complexion. This serum proves to be a powerful tool against aging, improving skin tone and texture and promoting a more youthful and radiant glow.
Hydro C+ Vitamin CE20% C E Ferulic Serum is to be applied once per day. Once fully absorbed into the skin, other moisturizes and cosmetics from your daily routine may be applied. Results increase with continual use.


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The University of Missouri has called off its search for a staff lobbyist to replace employees it laid off in June.
After laying off employees in the University Relations office following system-wide budget cuts, the university started to search for a lobbyist to replace those employees, but they've canceled that search.
This means the university is now relying on third party lobbying firms like Clark Hill and Statehouse Strategies.
Jake Haselswerdt is a political science professor at MU and was formerly a lobbyist for universities in Washington D.C. He said lobbyists are an important asset for universities.
"Any university is going to have many issues involving government," Haselswerdt said. "There's just a lot of reasons why a University would want to have a voice at the federal level. Then obviously at the state level for public universities a huge portion of their funding comes as a state appropriation."
He says that public relations issues at MU have played a part in recent state funding cuts, and lobbyists can help protect that funding.
"And as a lobbyist can you prevent all that from happening? No, but sort of like government relations, or public relations I should say, you can try to do some damage control and maybe try to get out ahead of some of that stuff with the legislature to minimize the impact it might have on your funding in the future," Haselswerdt said.
MU spokesperson Christian Basi said after interviewing multiple candidates University President Mun Choi decided to cancel the search and take more time to decide how to move forward.
"We want to take a look at the current resources that we have, and take a closer look at what the needs are for the campus and the system," Basi said. "And then take some time to develop a longer term vision for the future of our governmental relations at the university."
Basi says maintaining close relationships with lawmakers in Jefferson City is a priority.


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Channing Tatum Starts New Way To Say Whats Up With The Dick Graze
Channing Tatum, everyone's favorite heart throb, is starting a new craze and it's taking over the nation…maybe. The dick graze is a new way to say what's up to your boys. If I try to explain it to you, it will sound creepy. So, I'll let Channing himself explain in this new song produced by Diplo (who makes a cameo himself) DJ Paul Devro and featuring Jillian Bell.
Watch Channing Tatum, Diplo, Paul Devro and Jillian Bell explain The Dick Graze.
Facebook Comments


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- What should I tell my doctor?
- How should I use this drug?
- What if I miss a dose?
- Where should I store this drug?
What should I tell my doctor?TOP
They need to know if you have any of these conditions:
- gallbladder disease
- history of alcohol abuse problem
- history of pancreatitis
- episodes of low blood sugar
- kidney disease or if you are on dialysis
- liver disease
- previous swelling of the tongue, face, or lips with difficulty breathing, difficulty swallowing, hoarseness, or tightening of the throat
- stomach problems
- an unusual or allergic reaction to insulin, lixisenatide, metacresol, other medicines, foods, dyes, or preservatives
- pregnant or trying to get pregnant
- breast-feeding
Save up to 18% on Soliqua 100/33
Find big savings at pharmacies near you with GoodRx discount coupons
Average Retail Price:
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How should I use this drug?TOP
This medicine is for injection under the skin of your upper leg, stomach area, or upper arm. Use once a day within 60 minutes (1 hour) before the first meal of the day. Use at the same time each day. You will be taught how to prepare and give this medicine. Use exactly as directed. Use your medicine at regular intervals. Do not use it more often than directed.
Always check the appearance of your medicine before using it. This medicine should be clear and colorless like water. Do not use it if it is cloudy, thickened, colored, or has solid particles in it.
It is important that you put your used needles and syringes in a special sharps container. Do not put them in a trash can. If you do not have a sharps container, call your pharmacist or healthcare provider to get one.
A special MedGuide will be given to you by the pharmacist with each prescription and refill. Be sure to read this information carefully each time.
Talk to your pediatrician regarding the use of this medicine in children. Special care may be needed.
What if I miss a dose?TOP
It is important not to miss a dose. Your health care professional or doctor should discuss a plan for missed doses with you. If you do miss a dose, follow their plan. Do not take double doses.
Where should I store this drug?TOP
Keep out of the reach of children.
Store unopened pen in a refrigerator between 2 and 8 degrees C (36 and 46 degrees F). Do not freeze or use if the medicine has been frozen. Replace the pen cap after each use to protect from light. After you first use the pen, store it at room temperature 25 degrees C (77 degrees F). Do not refrigerate. Throw away your used pen 28 days after first use or after the expiration date, whichever comes first.
Do not store your pen with the needle attached. If the needle is left on, medicine may leak from the pen.


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Paint a Valentine's Day Card (With a Secret Message)
I like the idea of homemade gifts for Valentine's Day, mostly because all the non-homemade gifts are that unique combination of expensive and impersonal that seems to almost cancel itself out.
See More About: painting cards valentine's day
|Valentine's Day Photography Ideas
Whatever else we do, we definitely should take some kind of coupley picture. Mostly because every couple needs at least one picture in which neither person is making a face or making rabbit ears behind each other's head. And we don't have any yet.
|Homemade Valentine's Day Gift Ideas
The soap surprises are probably my favorite homemade gifts on this list.
See More About: gifts to make saint valentine's day
|Video: Chocolate Mint Truffles
When all else fails, make chocolate treats.
I'm a gal that lives in Chandler Arizona, just transplanted from South Portland Maine. I love to share funny things that I find. I also enjoy writing some "Personal Stores".
Monday, February 7, 2011
About Today: DIY Valentine's Gifts 2/3/11
Posted by Shonii Mitchell at Monday, February 07, 2011
Labels: About Today
Subscribe to: Post Comments (Atom)


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Vartan Kupelian and Mike O'Hara of the Detroit News say Red Wings owner Mike Illitch is "quiet for a reason," referring to the lack of CBA-related comments from the Detroit businessman. They believe the reason is that there is no way the owners can be as united in their fight as the players, despite all that the NHL says. Their argument is that an owner like Mike Illitch, who has run a profitable organization for years, would never want something implemented that would hinder his ability to continue along that line. Illitch generally has not been guilty of throwing money around but has instead spent wisely and in the process has built up one of the most popular and successful franchises of the past decade.
Although he is not saying it, Kupelin and O'Hara believe, Illitch must be against a salary cap because of the limits it would put on his spending abilities. And if you're Mike Illitch, they say,
"You don't want revenue sharing because you don't want to send money down to Nashville, Florida or Carolina. Why would you? You've done your business well, hired the right people at the right times and put them in the right positions."
Apparently, that doesn't mean Illitch doesn't see the need for change to the system on the small market teams' behalf but no likely-to-be-Illitch-approved solution is suggested.
I think it's a bit far fetched to say that Mike Illitch disagrees with the NHL. Their reasoning is sound but they ignore the fact that the NHL owners voted unanimously for the lockout. You'd think that if they weren't completely unified, at least a couple guys would have voted against it. It's pretty obvious to me that the big market owners are just as much for this as the small market guys. The Wings may be a successful team but last I heard, they still had to make it fairly deep in the playoffs to turn a profit because of their high payroll.
I did like this part of the article though:
The owners don't need a salary cap to protect themselves against the players. They need it to protect themselves against themselves.
The archaic argument is that some teams – the Red Wings included – can afford to buy a winner. But it's not about buying a winner, it's about doing your business properly. The New York Rangers have tried to buy a winner. They have spent more money than any team in the NHL and still can't make the playoffs. It's not about money alone, it's about knowing how to put a winning team together. With a system in place which controls players from leaving until the age 31, it shouldn't be all that difficult but for some owners it's a greater challenge than Rubik's Cube.
How true. It's not just teams with money-chucking owners that have sent the League down the crapper, it's their incompetent front offices as well. The player talent pool wasn't the only one diluted by over-expansion. Apparently, there just aren't enough good hockey team management brains to go around.
I was a little slow on the draw on this one (the article was published on Sunday). Sorry.
Update: Tom Benjamin has a completely different take on this. I have to say that, while there is a convincing argument against universal unity among the owners, the fact that they voted unanimously for the lockout is very telling. I realize that a vote for a lockout is not necessarily one for a salary cap but such a vote implies, to me anyway, support for the NHL's stated position on the issue.
— Be sure to check out PJ Swenson's plan for ending the lockout. It's a good read, especially since it makes too much sense in too many ways for either side to accept it.
— Spector of Foxsports.com points out that a rise in player salaries does not mean there is a rise in ticket prices. That's because ticket prices are more a result of the law of supply and demand than anything else. Because of that, Gary Bettman's promise that ticket prices will be lower under a new CBA is basically BS.
Although, he may be right after all. If the lockout goes on as long as he's prepared to take it, he'll alienate so many fans that there will be much more supply than demand and, as a result, lower ticket prices. That's the cynical way of looking at it. If Bettman were going to implement a ticket price cap of some kind (say, at about $8 for a front row seat at center ice behind the benches), he'd be my hero for ever and ever. Just kidding.
— Check out UR Blog for all your NHL lockout news. Cameron scours the Internet (or at least Google News) every day (but that might be changing) to find the latest headlines about the lockout and then posts them along with some commentary. It's a thankless job but somebody's got to do it! Err, no one has to do it but it's no fun to have to find all those links by yourself.


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Gwen Krieger, NTP
Gwen is passionate about teaching people that the food they consume can be an amazing vehicle for true health and longevity. She is a certified Nutritional Therapist, certified GAPS (Gut and Psychology Syndrome) Practitioner, and certified Lifestyle Educator.
Follow Gwen's advice for food planning and preparation to preserve more nutrients and get more health out of your meals. Gwen helps her clients learn to acknowledge and appreciate their body's own biochemical individuality and teaches them how the foods they choose to eat have a direct effect on their health. With her experience and knowledge, Gwen helps to guide clients with a personalized plan for optimum health by addressing the whole person: body, mind, and spirit.
Gwen combines her knowledge, warm energy and motivational coaching skills with the best of modern scientific understanding and technology to accomplish her life mission: To help people cure disease, gain energy, look younger, and be the optimum version of health.
Gwen is an expert in the practical implementation of a wide variety of therapeutic diets that have been shown to be highly effective in managing and reversing many chronic and acute disease conditions. Working in conjunction with Heart of Wellness physicians, Gwen can help you adapt any dietary prescription to meet your own unique needs.
She specializes in prediabetes and diabetes, inflammation, autoimmune disorders, gut healing and digestive disorders. She enjoys helping people who want to lose weight and improve their energy and zest for life.
Visits with Gwen are a great example of the truly holistic and collaborative healthcare model provided at Heart of Wellness. These visits are generally supervised by one of our physicians, who assist in facilitating access and interpretation of genetic, metabolic, and other testing in order to measure objective progress on the path to optimum health and wellbeing.
Gwen can be seen at the Heart of Wellness clinic in Tumwater, WA. If you'd like to schedule an appointment, please call 360-570-0401. Gwen requires a Nutrition Packet and 7 Day Food Diary to be completed by your first appointment. You may download the forms here or stop in to our office to pick up a packet before your appointment.
We Accept Your Insurance
Gwen's visits are generally supervised by our physicians and are billed as physician visits.
See our Insurance Accepted Page for More Information
We also have excellent self-pay rates if you do not have health insurance benefits that cover our services.
Gwen's usual self-pay visits for Nutritional and Health-Coaching are $100-130.
Not sure if your insurance covers our services? Call your insurance and then call us at 360-570-0401 and we will help you understand your benefits.
Ready to Schedule?
Non-emergency calls are answered during normal business hours. If you leave a message please include your name and phone number.
Monday – Friday 9AM – 6PM
Please include your name and phone number. We will call you during normal business hours to set up your appointment.
Monday – Friday 9AM – 6PM


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by gelir
Note from author: Like all the previous chapters, this story contains Female domination, humiliation and bad behavior. If you don't like that, please go read something else. Thanks to all who have sent me feedback. It is great to hear from the readers. Goamz86 * Missy got off the phone and called La
by Gary
07/28/2016 09:54 in oral
He should have known Linda was bad news before he married her. More than one person had accused him of thinking with his "little head", and the moment he walked in his door to find the tall blonde naked and bent over the couch with another man pounding her furiously from behind, Dustin would have ag
cheat date site led nose (and loving it)Read More


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Reclaim Your Home Privacy With These Redesigns9:00:00 AM
Lot's of love
18 comments
I never thought to tint the windows on my house, but I actually really like that idea. I think I might give it a try.ReplyDelete
I just recently put up a fence and it was the best decision I could have made! I feel so much better about my privacy! We are also considering tinting our windows! Thanks for that idea!ReplyDelete
This was an interesting article & I love the privacy a fence brings. I've never thought about tinted windows before great idea.ReplyDelete
I put static cling frosting up on a couple of my windows for added privacy. I have a fence but not a privacy fence.ReplyDelete
I guess this is vital for very populated areas. Personally I am much of an open space, large windows and no curtains person. Will definitely share this with my "city" friends. =)ReplyDelete
My house is on a hilly street and it feels like everyone can see everything we do. We have a fence but it only shields us from the house to the left. I'll have to look into screener trees and see if that helps!ReplyDelete
We'll eventually be getting a better fence. The one we have now is falling apart. We do have blinds for the windows at the moment.ReplyDelete
Now that California is getting more crowded in than ever, these are perfect solutions to add a little bit of privacy in my home. Great Tips!ReplyDelete
I live in a nature rich area so trees are our cover. I like the idea of tinted windows which is more commonly seen in condo/coop homes than single family homes in my area. Fences can be very pretty too.ReplyDelete
We live on the corner lot, so we've got a lot of foot traffic. More trees or at least tall bushes would help cut down on the privacy issues we have.ReplyDelete
I'm a very private person so I'm sure I'll use some of your tips. I rent so I can't add tinted windows but I can add lace to my windows instead of I've tired it before with great results.ReplyDelete
my boyfriend's cousin has these amazing trees around her property. when they bloom they not only hide and fence the property in but , they give it a magical forest type look and vibe.ReplyDelete
I don't live in my own home but we do have a fence and it is a great way of retaining privacy. I wish I had tinted windows though! xReplyDelete
Your title remind me a book Reclaim your heart ! Perfect tips need to add some trees for privacy !ReplyDelete
Great tips! I love privacy at the comfort of my home and the house we're in have fence and trees installed and planted.ReplyDelete
Great tips! I used to have tinted windows on my old house for this very reason. It also helped me my home cool on hot days.ReplyDelete
i think i like these, i love my privacy so much and this will go a long way in making that real for me, and anyone in such an environment.ReplyDelete
I love trees as a privacy barrier. They are nice to look out, help the environment, and give you shade and privacy!ReplyDelete


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Hey guys!
Our fourth and last international evening of this semester is happening on Tuesday, January 17th at Blanco Bar. So take the last chance to present your country! Prepare your favourite national dish, bring some photos or music, dance with us or test our knowledge by doing a tricky quiz – there are no limits to your creativity!
You can already look forward to some delicious pierogi and a presentation about Poland! But we still have enough time left for at least another country!
Do you think of preparing something to present your country? Simply message us on Facebook or send an email to: events[at]esn-halle.de
Here are some impressions from last semester's international evenings, maybe they'll give you an idea what to prepare:
When? January 17th, 8 p.m.
Where? Blanco Bar
Come along, we're looking forward to having a great evening together with you! :)
Click here to go to the Facebook-Event
Your ESN Halle Team
- Everyone is invited.


text:
Classify by: title | author | release date
Musica Florea, conducted by Marek Štryncl
world premiere recording on period instruments
Josef Bardanashvili: Fantasia for piano solo
Paul Ben-Haim: Sonata for violin solo Op. 44
Gideon Klein: Lullaby for voice and piano; Sonata for piano; Three songs for higher voice and piano, Op. 1
Erwin Schulhoff: Duo for violin and violoncello
Aneta Majerová – piano, Bronislava Tomanová – soprano, Roman PatoÄŤka – violin, Petr Nouzovský – cello
ŠtÄ›pán Kaniak: fiddle, plucked string and wind instruments
Pavel Polášek: wind instruments, santur
Mario Mesany: wind instruments, hurdy-gurdy, bagpipes, artistic leader
ŠtÄ›pán Mesany: wind instruments, organetto
Erika Reitschmiedová: harp, plucked string instruments
Libor Ĺ˝ídek: voice, percussion
guests – Šárka Langerová: voice, OndĹ™ej Sokol: sackbut, Richard Šeda: cornett, Jan Linhart: percussion & children's choir
the complete recording
Jaroslav TĹŻma - clavichords by Martin Kather (1997, 1999)
Jana Lewitová: vocal, viola, harp
Vladimír Merta: vocal, lutes, baritone guitar, 12string guitar, bratch, viola da gamba, flutes, percussion
& guests – Zdenka KopeÄŤná: voca, Hana Fleková: viola da gamba
Sonata in B minor, BWV 1030, Partita in A minor, BWV 1013, Sonata in E minor, BWV 1034, Suite in C minor, BWV 997
Yoshimi Oshima: flute
Jaroslav TĹŻma: harpsichord, organ
ASTOR PIAZZOLLA: La Historia del Tango, Oblivion
CHRISTOPH WILLIBALD GLUCK: Ballet "Dance of the Furies" from the opera "Orpheus and Eurydice"
PAUL AGRICOLE GENIN: Carnaval de Venise
SIGFRID KARG-ELERT: Sonata in F sharp minor for flute solo, Op. 140
CHARLES GOUNOD: Ave Maria


text:
Bct Year 11 - Workplace Health, Safety and Sustainability
Workplace health, safety and sustainability
Research assignment
Word Count: 1,743
Table of Contents
1. Introduction3
2. Legal rights and responsibilities of employers and employees3
3.Legal requirements for reporting and maintenance of accident forms4
4.Identification of Hazards4
5.Safety Signs5
6.Duties of WHS Officer and Committee6
7. Conclusion……………………………………………………………..7
8. Refernce list……………………………………………………………7
List of Appendices
A. Legislated Responsibilities of employers and employees…………….8
B. The different types of safety signs that you can find in the workplace.9
1. Introduction
In the early 1990's statistics showed that more people died as a result of workplace injuries and illnesses than on the roads. The high number of employee deaths was an unacceptable situation. According to the federal governments Australian Safety and Compensation Council (ASCC), on average someone in Australia dies every two to three days as a result of workplace injury. Of all work related injuries in Queensland 25 per cent occur within the age group of 15-24 years old. Unsafe workplaces result in injuries and can result in law suits.
Acts passed by the federal government are the Safety, Rehabilitation and Compensation Act 1988 and the Australian Workplace Safety Standards Act 2005, and their corresponding regulations. The objective of these Acts is to provide a healthy and safe work environment that reduces workplace related deaths and injuries.
LJ Looker has a number of WHS related issues in their work environment that can be easily fixed. In this report I'm going to go in depth into how LJ Looker can improve their WHS, I will address the problems that LJ Looker have in their workplace and I will talk about what needs to be done to fix them.
2. Legal rights and responsibilities of employers and employees
According to legislation, all employees and employers should feel that their workplaces is a safe environment to work in. this means that everyone has a duty of care while carrying out their work to ensure the health and safety of themselves and their colleagues. The Queensland Workplace Health and Safety Act 1995 sets out the legislated responsibilities of employers and employees. It's important that we have these responsibilities to prevent companies from getting blamed for problems that was the employer or employees' responsibility. At LJ Looker an employee decides to take the safety guard off the paper shredder even though there has been a WHS sign up specifically asking her not to, this is a great example of the employees not being responsible. It was the employee's responsibility to follow the correct procedure.
See Appendix 1 to view some of the legislated responsibilities of employers and employees.
1. Legal requirements for reporting and maintenance of accident forms UNDER QUEENSLAND'S WORKPLACE HEALTH AND SAFETY ACT, ANY WORK INJURY, WORK CAUSE ILLNESS OR DANGEROUS EVENT MUST BE RECORDED ON AN INCIDENT RECORD/REPORT FORM WITHIN THREE DAYS OF THE INJURY OR DANGEROUS EVENT HAPPENING. IT IS EXTREMELY IMPORTANT THAT BUSINESSES KEEP AN ACCURATE RECORD OF ALL ACCIDENTS THAT OCCUR IN THE WORKPLACE, FOR THE SAKE OF WORKERS COMPENSATION CLAIMS AT THE TIME OF THE ACCIDENT OR IN THE FUTURE. IF INCIDENT AND ACCIDENTS ARE NOT RECORDED IT COULD RESULT IN THE EMPLOYEE RECEIVING NO COMPENSATION. LJ LOOKER HAS FAILED TO RECORD ANY OF THE ACCIDENTS OR ILLNESSES THAT HAVE TAKEN PLACE IN THEIR WORKPLACE, THIS COULD SERIOUSLY AFFECT AN EMPLOYEE IF THEY HAD AN ACCIDENT IN THE WORKPLACE AND A YEAR LATER THEY HAD AN ISSUE WITH THEIR HEALTH RESULTING FROM THAT ACCIDENT THEY WILL NOT BE ABLE TO CLAIM ANY COMPENSATION FOR THEIR MEDICAL BILLS. PROPER REPORTING OF INCIDENTS, ACCIDENTS AND HAZARD IS NECESSARY TO:
• Facilitate early intervention and rehabilitation of injured...
Please join StudyMode to read the full document


text:
Nissan has announced a revision for the 1.5 dCi engine available in the funky Juke crossover.
Nissan has announced a revision for the 1.5 dCi engine available in the funky Juke crossover.
The sixth generation of the 1.5 dCi engine brings a healthy 20 Nm (14.75 lb-ft) torque increase to 260 Nm (191.74 lb-ft). 80 percent of the torque is available from 1,500 rpm, while CO2 emissions have been reduced to only 109 g/km. In addition, Nissan says the combined fuel consumption now stands at 4.2 liters / 100 km (56 mpg US / 67 mpg UK).
These improvements were possible by updating the piezo-electric fuel injection nozzles and adopting a more responsive, low-inertia variable geometry turbocharger which is now fed by a more direct air intake path. Other updates include a new thermostatically-controlled variable displacement oil pump, low friction enhancements like diamond-like carbon coatings, along with Nissan's start/stop system which will restart the engine within 0.5s after the clutch is engaged.
The engine will be available for the entire Juke lineup, excluding the range-topping Nismo.
Further details can be found in the attached press release.


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text:
High Mechanical Strength FR-1 / CEM-3 LED PCB Assembly Service
Supplier Details
Shenzhen YUXING Electronics Co.,Ltd
Free Member (2012)
[ Shenzhen, GU, China ]
Business Type: Manufacturer
Supplier has 49 products
Quick Details
Packaging and Delivery
Product Description
Detail: High Mechanical Strength FR-1 / CEM-3 LED PCB Assembly Service
Products are applied to a wide range of High-tech industries such as: LED, telecommunication, computer application, lighting, game machine, industrial control, power, automobile and high-end consumer electronics, ect. By unremitting work and effort to the marketing, products exports to American, Canada, Europe counties, Africa and other Asia-pacific countries
Detailed Product Description:
Aluminum PCB, Metal core PCB, LED PCB
Advantage: High Heat dissipation, Electromagnetic Shielding, High Mechanical Strength, Excellent processing performance.
Application: Hybrid-Power IC
Audio Equipment: Input and output amplifier; A balance amplifier; Audio Amplifier; Preamplifier; Power Amplifier and so on.
Power Supplier: Switch power supplier, DC/DC Converters, SW Regulator and so on
Communication equipments: High-frequency increaser; Filter Circuit and Transmitter Circuit
Office automation Equipment: Motor Driver and so on.
Motor Car: Electronics Regulator; Ignition; Power controller and so on.
Computer: CPU Board, Floppy disk Driver, Power supplier and so on.
Power Modules: Current Converter, Solid relays; Power rectifier bridges.
LED Lighting: High-power LED Lights, LED Curtain Wall and So on.
Metal Substrate Layer: 0.8mm; 1.0mm; 1.5mm; 2.0mm; 3.0mm
Copper foil: 1oz; 2oz; 3oz
1.ALU PCB & LED PCBfactory directly
2. ALU PCB & LED PCBhigh quality
3. ALU PCB & LED PCBgood price
4. ALU PCB & LED PCBquick time
5. ALU PCB & LED PCBcertification(ISO/UL/RoHS)...
- - - -
1 | Layers | 216(layers) |
2 | Max Board Size | 18" x 24" |
3 | Max Board Thickness | 6mm |
4 | Min Line Width | 4mil |
5 | Min Line Space | 4mil |
6 | Min Hole Size | 12mil |
7 | PTH Wall Thickness | 1mil |
8 | PTH dia tolerance | 3mil |
9 | NPTH hole dia tolerance | 2mil |
10 | Hole Position Deviation | 2mil |
11 | Outline Tolerance | 6mil |
12 | S/M Pitch | 3mil |
13 | Insulation Resistance | 1E+12(Normal) |
14 | Thermal Shock | 288 (3x10Sec) |
15 | Warp and Twist | 0.7% |
16 | Electric Strength | 1.3KV/mm |
17 | Peel Strength | 1.4N/mm |
18 | Solder Mask Abrasion | 6H |
19 | Flammability | 94V-0 |
20 | Electrical test | 10V -250V |
- - - -
- - - -
Material | Surface Finish |
FR-4 High TG | HASL lead free |
Aluminum PCB | Immersion/Chemical Gold |
FR406 | Flash Gold |
FR408 | Immersion Silver |
Rogers | Immersion Tin |
Halogen Free | Gold finger |
- - - -
Basic Information
About Us
Shenzhen YUXING Electronics Co., Ltd. is a manufacturer of PCB, with well-equipped testing equipment and strong technical force. With a wide range, good quality, reasonable prices and stylish designs.
We are providing the highest quality products and faster service and will make products as per customers' needs. The most important thing is that our competitive price can make our customer become competitive in the market. This has been one of the reasons why we have grown so rapidly in the past several years.
Our business extends far into Asia, Europe, America and Australia. Through the cooperation with the Japanese, Germany and other developed countries' customers, we have had adopted international advanced technology and management systems and improved our technology level from customers' high standards and strict quality requirements. Our market system and enterprise scale are increasingly extending.
We are honored as the excellent supplier of many companies all around this world. We can offer all kinds of services including PCB and PCB assembly sample orders and batch orders.
"Quality first, customers first" is our business philosophy. Your needs are our goal; we will provide the best products, reasonable prices and good after-sales service for you.
We would like to establish a long-term and mutually beneficial business relationship with you.
Member History
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text:
115 €-30%80,50 €
Select your color
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Made in India
The model is 1m78 and is wearing a size 38.
Ligh canvas, 100% Cotton
We use our own cookies as well as third party cookies to offer you the best service. By continuing, you accept their use. To learn more, click here.


text: Shortly after we were diagnosed with diabetes, we were asked to join some other families for a short, weekend trip. We were excited and accepted the invitation. This was going to be fun! The families were discussing taking turns watching the kids. My husband talked about type 1 diabetes and how we can make it easy. It was at that moment that everything went downhill. We were uninvited. Calls and emails weren't returned. When my husband finally reached the family, he was told "That's not the 06/04/2016 Bad Vibes


text:
in plus sizes
in plus sizes
available in
extended sizes
extended sizes
- roll over image to zoom
Montage: Ruby Swirls
Color Photograph
Created by Patricia Garbarini
Composite of two abstract floral images shot on transparency film. Lightjet print on glossy archival paper. Limited edition of 100. Signed and numbered on back of print.


text:
Learn to sketch out possible poses. What are the characters doing in each panel? Begin thinking about how you want to show them doing it. Drawing things again and again and never settling until it's right.
- [Voiceover] Okay, so the same way…that the script is written like a movie script,…we have to start thinking like we're the person…holding the actual camera filming this movie.…I'm gonna pick just one of these panels…or actions from our cheat sheet here…and figure out how I want to show that.…So, I'm gonna go ahead and just pick panel five,…up on elbows praying.…I don't always start with panel one,…it doesn't really matter because…we're not working on our actual comic book page here,…we're working on figuring out each of these…little actions or panels and by figuring them out,…I mean, what we're really gonna practice…is finding the right angle, finding…the right pose, trying to figure out…how far away from our character are we…if we're the person holding the camera.…
So, I'm gonna make a new layer…so I don't mess up the background here on my scrap paper…and I just start thinking out loud.…So, up on elbows praying, how do I want to show that?…I've got, this is an overhead, kind of bird's eye view…of our character Don, this little kid.…
The main ideas and concepts are dynamic composition, movement, and narrowing down a script to its core actions in a way that best tells the story, and the importance of trying different things, rather than just going with your first idea. Ben illustrates the concepts with examples from his own graphic novels, and includes tips for staying organized and focused as you draw.
- Identifying panels within a script
- Consolidating panels
- Roughing out poses in Photoshop
- Planning panel shapes
- Placing panels
- Finalizing the page


text:
Image tags can be very powerful and they can help you add more precision to your organization structure. But how are iamge tags created and how are they being used by photo management software. It is crucial that you grasp these concepts before starting to use image keywords. This is a short but eye opening tutorial.
Why should you care about image metadata?
If you're interested in using tags to organize your pictures more efficiently, then you have to learn how image tags are created and used by software. If you don't understand these concepts then I believe that you can't use image tags efficiently.
Articles in this tutorial:
- Understand and manage your image metadata. Understand what all the image metadata terms mean.
- The road frequently traveled by image metadata. Understand how image metadata gets created and how it is being used.
Start organizing now using detailed, step-by-step instructions and videos:
Personal Coaching (closed) Private Lessons Independent Course
Reference book Basics book Picasa book


text:
Tercentenary Conference
Three Hundred Years of Indian Woods, 1717-2017: North Carolina's Tuscarora Reservation
Hope Plantation, Windsor, NC/USA
October 7-9, 2017
The organizers of Neyuheruke 300 and Beyond (Neyuheruke.org) and Hope Plantation, Windsor, N.C., have planned a three day conference and festival to commemorate the 300th anniversary of the creation of Tuscarora's Indian Reservation in North Carolina in 1717. The event coincides appropriately on 7-9 October 2017 during Indigenous People's (Columbus) Day weekend. Established by treaty between the Tuscarora Nation and the colonial government of North Carolina, the Indian Woods Reservation in Bertie County served as a land base for those Tuscarora who remained in North Carolina following the Tuscarora War of 1711-15.
Titled "Three Hundred Years of Indian Woods, 1717-2017" the conference features a wide range of scholarly, commemorative, and family activities over the three day holiday weekend. No place could be more suitable for the conference as Hope Plantation was the home of North Carolina's governor David Stone, who along with his father Zedekiah served as commissioners for the adjacent Tuscarora Indian Woods Reservation. The conference goal is to explore the history, archaeology, and cultural life of Indian Woods reservation from its creation in 1717 through 1804 when it was leased to the State of North Carolina; and with further memories of the reservation through the 20th and 21st centuries.
The conference also features an authentic "Three Sisters" garden planted with heirloom corn, beans, and squash seeds grown yearly and saved until today by Tuscarora farmers on their Tuscarora Reservation near Niagara Falls, NY. The garden will be harvested at the conference by visiting Tuscarora demonstrating the many uses of corn products and other native plants. Traditional Tuscarora crafts, arts, and music as well a "social" will enliven the conference. Throughout the festival, historic Hope Plantation will be open for tours and other activities.
While many of the activities of the conference are for the general public, registration is required to attend some lectures, meals, and tours. We are grateful to several sponsors who have donated time, services, and funds to support this program. For full program information and registration see Neyuheruke.org and/or HopePlantation.org or call Historic Hope at 252-794-3140.
For program content, conference engagement or sponsorship, and related matters, contact Dr. Larry E. Tise, Conference Organizer, Department of History, East Carolina University at firstname.lastname@example.com.


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For this project, I was assigned to create a set of three stickers. I was inspired by some previous work that I had done as fanart for the game Undertale. In the game, the character Mettaton creates his own brand as the only celebrity and his own show as the only form of entertainment in the setting known as the Underground. His brand, MTT Brand, features increasingly ridiculous products such as Bishie Cream or Anime Powder, and his efforts to set himself up as the purveyor of unique and extraordinary products also become increasingly ridiculous. I've created this set of stickers, featuring three different costumes from the game, for fans of the game. These stickers are meant to echo the design of my brochure created for Visual Media, so make sure to check that out too!
Creating the Stickers
To create the stickers, I had to create my own interpretation of Mettaton's design in the video game.
First Run-Through
The first run-through, inspired by the "One True Love" segment of the game, was largely unsuccessful. I had the slope of the shoulders wrong, and the dress needed improvement. I also had to fix the face and hair.
Final Draft
The finished product was much closer to what I had been envisioning. I had created three different costumes, one from the Death by Glamour segment, one from the Live Report segment, and one from the One True Love segment. I created the smaller versions of his previous form to add to the brand imagery, I plan to sell these stickers on Redbubble, so watch out for them!


text:
I've been putting off blogging for a few days now. It's been roughly 5 days since I last posted a blog – I haven't been busy; I just haven't been feeling up to it. I don't entirely feel up to it today either, to be honest, but I pushed myself to do a quick update as I don't want to fall out of the habit of blogging frequently.
My boyfriend and I have both had symptoms of the cold, over the weekend, so we just chilled all weekend and tried to relax as much as possible. A few lazy days worked wonders for him as he has made a miraculous recovery and left to go to work early bells this morning – fit and ready to sieze the day. I, on the other hand, feel like shit. My apologies for the language but it is what it is – I feel awful. The left hand side of my throat is extremely sore and irritating. Last night, I coughed up blood twice. I got a fright as I have never experienced anything like that. What did I do? The worst thing you could ever possibly do when something odd and unusual happens to you – I 'googled' it. Inevitably, it gave me the worst case scenario results. I'm dying, I thought. I immediately regretted googling it. Then I realised that I was probably being silly and pushed all the worrying thoughts to the back of my mind. It's probably nothing. It's feasibly connected to my cold-like symptoms. If it reoccurs, then I'll worry; but for now, I think I'll live to see another day.
I done a great deal of reading last week – I absolutely love getting engrossed and totally absorbed in a book. It allows my mind to be preoccupied for a short while and I don't think about anything else (other than the words that are in front of me). I feel myself getting drawn in and captured by what I'm reading. It is truly bliss.
Moving swiftly onwards, did you know that it is 38 days until Christmas? It's unfathomable how quickly time has flew in this year. I'm dreading it this year – it will be my first year, ever, spending Christmas Day without my Gran McElhinney. No words could possibly describe the emptiness and hurt that my family will feel on the 25th of December. We all need to stay strong and pull together for one another's sakes. I know my Gran will be there in spirit. As I have not been excited or looking forward to Christmas this year, I've been going a bit over the top shopping for presents for my boyfriend, Alastair. I've got him 94 presents already. I started shopping for him months and months ago; I guess it gave me something to look forward to and something to strive for. I want to make Christmas a special, memorable and pleasant day for my boyfriend – that is what my Gran would want. She would want me to smile and still celebrate the festive and significant day which is Christmas. I know, in my heart, that Christmas will never ever be the same. She will be there though – I know she will.
I'm going to go and make myself something to eat; followed by some reading. Hopefully my sore throat goes away, I don't cough up any more blood and I feel better throughout the week. Fingers crossed. I'll post a couple of photographs of all the presents my boyfriend and I have got one another so far – wrapped and ready for Christmas morning – I feel like such a child again!
These are all of the presents my boyfriend has bought me so far. I like to feel and shake them about to try and guess what they could be! It's so tempting with them sitting beside me every day in my bedroom!
And here are all of the gifts I have bought Alastair so far (I had to lay some out on the floor as I could not fit them all on my bed). I can not wait for him to open all of them. I have put a lot of thought into his gifts and I hope he appreciates and loves them all – I'm sure he will – he's forever grateful for anything I ever do for him.
My Gran will be looking down on us, overjoyed, and pleased that I have someone special and wonderful that I can share Christmas Day with. I'll be thinking of her every single minute of the day. ❤


text:
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Item specifics
Certification: CIQ
Feature: Disposable
Brand Name: OEM
Model Number: H13981s Color: White Kit Number: >12
Type: Baking & Pastry Tools Baking & Pastry Tools
Type: Pastry Bag
Material: Plastic
Kitchen Accessories Disposable Cream Pastry Bag Cake Icing Piping Decorating Cooking Tool S size 100PCS Features:
The products are made of disposable plastic, very hygienic.
End is easily trimmed to fit your nozzles.
Ideal for making cakes, biscuit, cookies, chocolate, pie, etc
High quaty and soft, convenient to DIY your food.
There are about 100 pieces in each package.
No messy cleaning after you have finished baking, simply throw away the bag when you have finished icing.
Easy to handle, strong and flexible, these clear bags are ideal for instant pastry decorating.
Material: Plastic
Approx. S: 26 * 16 * 0.8cm / 10.2 * 6.3 * 0.3in
Package weight: Approx. 115-225g / 4.1-7.9oz
Package including:
100 * Pastry bags
Shipping: 1.We guarantee to ship goods out within 24-72 hour after payment confirmation except hoday.
2.We ship by China post,HKpost EMS,DHL,Fedex,according to your choice when placing orders .
3.If you didn't receive the item after 45 days,please feel free to contact us.We will make all our effort to resolve the problem.
4.We are not responsible for delays causedby the customs,Import duties,taxes or other customscharges. Warranty: 1.All items have 1 year guarantee.IF your purchase do not meet merchantable quaty, fitness for purpose or match the description, We can make sure your issues are resolved .
2.For wrongly-shipped items, Please contact us in 48 hours after devery.We will arrange to dever the correct items or return all your payment.
3.For defective or faulty products,please take photos or videos,we would resend or refund after confirmation. Desktop Table Clocks Despertador Music Starry Star Sky Projection Alarm Clock Calendar Thermometer For Best Gift Relogio De MesaUSD 8.12/piece20 * 35cm DIY Handmade Room Decal Diamond Painting Set Coffee Cups Resin Rhinestone Pasted Cross Stitch for Home DecorationUSD 8.81/pieceRemovable Adesivo De Parede Home Decoration Digits Wall Clock Sticker Set DIY Mirror Effect Acryc Glass DecalUSD 5.85/pieceNew Workplace Safety Suppes Eyes Protection Clear Protective Glasses Wind and Dust Anti-fog Lab Medical Use Safety GogglesUSD 1.79/pieceWireless Energy Saving Remote Control Power Outlet US Plug Socket Switch Set for Lamps 120V-230V Electronic 2015 NewUSD 9.20/set100FT Ultraght 3X Expandable Garden Magic Water Hose Pipe + Faucet Connector + Fast Connector + Multifunctional Spray NozzleUSD 36.67/piece
Product Description
Packaging Details Unit
Type: pack
Weight: 0.124kg (0.27lb.)
Package Size: 26cm x 16cm x 1cm (10.24in x 6.30in x 0.39in)
If you would like to pay by PayPal, you can pay to our PayPal account: firstname.lastname@example.com and email us. Please email us the name of the product, the quantity and other product attributes. The email address is email@example.com. No matter how many goods you buy in one order, the freight you need to pay is only 15 dollars
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by M Sherrington
Date Added: 06/04/2017
Brilliant service definitely recommendThank you for your quick and brilliant service. The trainers were perfect just as was shown on your website.........which is also good.I would recommend you to all my friends and I will be back shopping with you. Thank you.
Rating: [5 of 5 Stars]
by Sally Conner
Date Added: 06/04/2017
'Boot-y' Rapidly receivedOrdered on line expecting 2-5 days delivery. Arrived the next day and I even got an email from the delivery service on the day checking I would be in during the expected delivery hour! Amazing!
Rating: [5 of 5 Stars]
by MRS B
Date Added: 06/04/2017
Good service- beware prices not incl vatChose this company because prices seemed to be so reasonable. Almost beyond the point of no return, ie at the checkout, got clobbered with VAT, which made me feel slightly cheated, but went ahead anyway as by that stage I really couldn't be bothered and didn't have the time to continue searching.Very irritating.The service otherwise was very good.
Rating: [5 of 5 Stars]
by Max W
Date Added: 06/04/2017
Excellent service, speedily deliveredThe website is informative and well designed, and is therefore very easy to find what you are looking for.Items are reasonably priced, and the delivery is always prompt. I have no hesitation in recommending Barrington Sports.
Rating: [5 of 5 Stars]
by Jane Hiett
Date Added: 06/04/2017
---Poor communication.After being told my shoes were ready for dispatch and then waiting about 3 wks, I contacted Shoes International and was then told my Visa card had been refused. They had not bothered to inform me so I was quite displeased.
Rating: [5 of 5 Stars]
by ANNIE HANBURY
Date Added: 06/04/2017
Order arrived on timeThe order arrived quickly.
Rating: [5 of 5 Stars]
Displaying 1 to 6 (of 6 reviews)


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My legs feel like the muscles have turned to lead as I climb the stairs to the Bura rooftop. Crawling from the sweet cocoon of my bunk a serious battle after 3 days on the Bura Bootcamp. But the sun salutations were calling, and lying on the roof in Shavasana doesn't seem a bad alternative to sleeping.
In the distance I can hear the town of Lagos slowly waking and a chorus of birdsong summoning the sun from her hiding place. A soft orange hue begins to colour-in the surrounding whitewashed buildings and they appear to glow in the morning light.
Miri, a sun goddess in her own right sits cross-legged and fresh faced in the corner of the rooftop. An absolute bronzed diva, I can see why all the women want to be her, and the men want to be with her. She has a figure we could only aspire to, and the aura of a true Zen master.
We start our sunrise sun salutations and summon this golden globe into the beginning of our day. Our tired bodies begin to warm, and as the sun greets us she promises another stellar day in paradise on the Bura Bootcamp.
Yoga in paradise is certainly not the first thing that would spring to mind when hearing the dreaded words of "BOOT CAMP". Perhaps you imagine getting beasted by men in khaki pants? Running multiple flights of stairs whilst wearing bags of bricks? Or perhaps something more along the lines of the "The Biggest Loser" TV show?
Yet this was exactly what the Bura Bootcamp was all about, alongside super fun surf expeditions, adventurous cliff top hikes, and a spot of paddle boarding. Hence why I jumped at the chance to swap four days of annual leave for what appeared to be a week of exercise. Let's face it; it was certainly going to beat the monotonous bore and endless battle of the daily (cough weekly) gym routine. Not to mention a heinous London commute.
DAY ONE: Yoga and Surfing
"It's the mighty Atlantic", they said. "It's going to be cold and the surf's f#$%ing huge".
The kind words of my colleagues as I waved goodbye from the office.
But alas they were wrong. Very wrong indeed. As we arrived at Zaviel beach, all we could see was glassy ocean and silent perfection. The midday sun was burning down from above, and the view couldn't have been more serene.
While there were no waves – knee high at best, we were armed with the ideal tool to battle this situation. "Foamies". These foam-topped beginner surfboards are definitely not the epitome of cool. You look like a kook and won't be winning any sass awards, but you can catch the smallest of waves on them and wont mind spending a day goofing around.
Kitted out with our foamies, 5mm wetsuits, and GoPros shoved down our backs we barreled off down the beach for a bundle of laughs. Hours of fun were to be had, and our lunch in between consisted of chip and ham sandwiches and a handful of melted chocolate biscuits. Ideal. I felt like I was reliving my youth again.
To top it all off, turns out we were at a nudist beach. Out the corner of our eyes we spot the occasional free willy while we frolicked around in our jet black wetsuits like beached whales. A day full of character, we retreated to the hostel in the early evening thoroughly shattered and 100% happy.
The morning starts hazy after another disturbed sleep thanks to a snorer who's blocked nasal passages reverberated the hostel room like an earthquake. We traipse upstairs for our Zen awakening and again let the yoga queen melt our icy souls.
Feeling grounded and revitalized our smiles are then returned by an unbeatable breakfast of banana pancakes, seasonal fresh fruit with strawberries as sweet as candyfloss. Unfortunately I can't say the same for the Portuguese coffee but I guess they can't have it all. We sit around and share stories with the staff, and it's impossibly hard to distinguish who's a guest and who's a regular cause everyone is so relaxed.
Then, post breakfast is spent with a few hours of free time ahead of our personal training session – the perfect amount of time for a cheeky bob around the pool on a blow up mattress we'd acquired, and a few sly cannonballs.
We speculate what our PT Nick has in store for us, and pray to the gods that it's anything but running. But alas even worse: squats, burpees, lunges, and pushups on the roof in the midday sun. We laugh while secretly questioning our choices, and stare enviously across at the rock-solid abs of our friend from Macedonia. Our own set of abs were the end goal, but one that seemed shockingly unrealistic.
Pics from #burabootcamp from our #rooftop #personaltrainer #sessions! #getfit #health Join us! firstname.lastname@example.com pic.twitter.com/jyolehmFjN
— Bura Travel (@buratravel) May 24, 2015
With shaky legs and happy hearts we then wait for TJ to arrive – our guide for the afternoon's adventure hike. This hike was so spectacular and moving it deserves its own post. You'll find part two here.
We set off to a place thought for millennia to be the actual End of the World, and a place that still today feels like it might be…


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This latest project follows just one year after EEF Venues made a £1 million capital investment in the refurbishment of bedrooms and bathrooms at the AIM gold accredited venue.
David Vaughton, director of venues for EEF Venues, said: "We have seen a 27 per cent growth increase across our three venues over the last four years. Because of this significant growth, our parent group, EEF, the manufacturers' organisation, made a commitment to invest further.
"Our newly refurbished lounge and bar areas now reflect the diversification of our client-base and their expectations. Softer lighting, more comfortable seating and colourful décor have changed the mood of these areas, providing a calmer and more relaxing environment for people to unwind after a busy conference or training session."
The coffee lounge features a new Autobar bean-to-cup coffee station, where delegates can enjoy Woodland Grange's range of hand-made biscuits, speciality teas, fresh juices and fruit.
"Delegates expectations are higher than ever so we now bench-mark ourselves against top quality hotels and conference venues," said David Vaughton.
"We have dropped the lighting levels, created lower ceilings and added luxury fabrics and contemporary, retro-style seating to create a more chilled environment because we feel that when people are happy and relaxed, they are more productive and energised. Our meeting spaces are still comfortable yet functional but it's important that break-out areas and lounges have a very different feel.
"This latest investment is about strengthening the total solution for our clients so that their every need is met, from state of the art technology to great food and a warm and inviting after-work ambience.
"It is also an indication of the confidence we feel in the market. August trading results alone for Woodland Grange show a 61 per cent year-on-year increase. Now that we have completed the refurbishment, we expect further enhanced performance going forward."
The 114-bedroom venue also features a health suite which includes a jacuzzi, gym and sauna.
EEF Venues celebrates market confidence with major refurbishment
- Details
- Category: Venues & Events
This latest project follows just one year after EEF Venues made a £1 million capital investment in the refurbishment of bedrooms and bathrooms at the AIM gold accredited venue.


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We are excited to announce that the Dreamers Markets will be held at the Riverside Theatres Courtyard! This gorgeous venue will host our 'Little Market' on the first day of Spring, Saturday, 1st Sept 2012 from 10 am to 3 pm.
Riverside Theatres is located on the banks of the scenic Parramatta River in the heart of Parramatta - within walking distance to Church Street cafes and restaurants and to cheap parking and all major public transport.
Market goers will appreciate the convenience of getting there and will enjoy a Saturday brunch and shopping at Dreamers Markets.
We chose this beautiful venue because of it's great location and proximity to food, shopping, entertainment, parking and public transport.
Save the date and we hope to see you there!


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This image of Cost Bathroom Remodel was uploaded at October 31, 2017 at 8:51 am. This blog post is posted in the Bathroom category. Cost Bathroom Remodel is labelled with Cost Bathroom Remodel, Cost, Bathroom, Remodel..
Costcost (kôst, kost),USA pronunciation n., v., cost or, for 11–13, cost•ed, cost•ing.
- the price paid to acquire, produce, accomplish, or maintain anything: the high cost of a good meal.
- an outlay or expenditure of money, time, labor, trouble, etc.: What will the cost be to me?
- a sacrifice, loss, or penalty: to work at the cost of one's health.
- costs:
- money allowed to a successful party in a lawsuit in compensation for legal expenses incurred, chargeable to the unsuccessful party.
- money due to a court or one of its officers for services in a cause.
- at all costs, regardless of the effort involved;
by any means necessary: The stolen painting must be recovered at all costs.Also, at any cost.
- to require the payment of (money or something else of value) in an exchange: That camera cost $200.
- to result in or entail the loss of: Carelessness costs lives.
- to cause to lose or suffer: The accident cost her a broken leg.
- to entail (effort or inconvenience): Courtesy costs little.
- to cause to pay or sacrifice: That request will cost us two weeks' extra work.
- to estimate or determine the cost of (manufactured articles, new processes, etc.).
cost′less, adj.
- to estimate or determine costs, as of manufacturing something.
- cost out, to calculate the cost of (a project, product, etc.) in advance: to cost out a major construction project.
cost′less•ness, n.
Bathroombath•room (bath′ro̅o̅m′, -rŏŏm′, bäth′-),USA pronunciation n.
- a room equipped for taking a bath or shower.
- toilet (def. 2).
- go to or use the bathroom, to use the toilet;
urinate or defecate.
Remodelre•mod•el (rē mod′l),USA pronunciation v.t., -eled, -el•ing or (esp. Brit.) -elled, -el•ling.
re•mod′el•er* [esp. Brit.,] re•mod′el•ler, n.
- to model again.
- to reconstruct;
make over.
This post about Cost Bathroom Remodel have 5 images including Remodelormove, Click To See Phone Number, Bathroom Material Costs, Traditional Bathroom In Milwaukee, WI, Bathroom Remodeling Projects And Their Costs. Here are the pictures:
The Cost Bathroom Remodel colour impression hasbeen verified as being a medium for the creation of psychological feeling feeling, design, along with the style or persona of the room. Shades may be exhibited using the occurrence of furniture, wall color types, accessories comfortable furnishings, ornaments home, perhaps wallpaper home.
The current presence of furniture since it dominates the colour collection, a room can considerably affect the impact that in by a furniture. Make of incorporating coloring together with the space furniture, no oversight you have. Here are a few opinions that will be triggered the many shades for your style of furniture or one's home furnishings.
Should you already have kids who're produced old the use of this style applies. If your youngsters are toddlers, you must stay away from these shades. Why? Yes naturally, in order to avoid since not him youngsters in playing with your chosen furniture, the effect of filthy that induced.
A lot more hues as you are able to utilize to not supply specified effects around the utilization of your home furniture style. You'll be able to choose brown or green leaves, if you pick Cost Bathroom Remodel that triggered the strange, for natural colour. For introducing along with black can represents a classy and stylish perception.
Particularly when you have pets such as cats or pets, must avoid the usage of extras and furniture is bright. You will be worried with treatment that is additional. The white color is normally rapidly noticeable if spots or dust. So that you will soon be pleased rundown and quickly obsolete, so no-more classy, furniture.
Favor Cost Bathroom Remodel, gives a new impression, the impression. This impression would appear rustic hues in case you design it for soft furnishings furniture applications. But if you're creating furniture for seat or table it'll supply the effect of basic and an elegant. White would work for level a seat, a couch.
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Details, Fiction and mommy makeoverThis 39 calendar year-outdated lady from McKinney, Texas presented to Dr. Friedman complaining of breasts that "cling down" as well as "sagging pores and skin" together the tummy. She has a person little one. She had lost one hundred twenty kilos and asked for breast and entire body contouring just after fat reduction.
This 34 calendar year-aged lady from Prosper, Texas offered to Dr. Friedman complaining of "vacant" breasts and "excess skin" alongside the tummy. She has two little ones. She had missing fifty pounds and requested breast and human body contouring soon after weightloss.
To get going on the mommy makeover surgical procedure, you'll be able to cellphone us or Speak to us for the totally free consultation.
This 47 yr-previous lady from Coppell offered to Dr. Friedman with grievances that her breasts experienced "fallen" right after obtaining two little ones Which her abdomen was "sticking out and hanging." She also complained of abnormal Extra fat together the "sides" of her torso.
She underwent a mommy makeover, consisting of breast enlargement with 421 cc silicone gel submuscular breast implants, breast elevate, and tummy tuck.
The postoperative pictures ended up taken 8 months immediately after surgical treatment and display C cup breasts as well as a flatter, tighter abdomen.
Restoration instances from the Mommy Makeover will count on the volume of process you go through and the extent of All those procedures. Mommy Makeovers are typically done in combination as a single operation.
Whilst Many of us don't determine what these hashtags basically imply, most women want their #BrowGameStrong A trending hashtag on Instagram, the phrase has erupted over the social websites scene.
For a female plastic surgeon plus a mother, Dr. Gill has a genuine understanding of what pregnancy does to a woman's body, which she very carefully requires into account for the duration of her surgical preparing. Through considerate consultations together with her sufferers, Dr. Gill can make it a priority to comprehend Every single girl's distinct goals and dreams for just a mommy makeover.
She underwent a mommy makeover consisting of breast reduction, tummy tuck, liposuction on the hips and mommy makeover phoenix flanks.
Despite the joy of motherhood, many Gals find it challenging to accept the lax pores and skin, unfastened muscles, stretch marks and drooping breasts pregnancy leaves powering. When diet and exercising on your own aren't more than enough to restore your youthful human body contours, a mommy makeover may help to reclaim your pre-pregnancy overall body. The effects of mommy makeover strategies is usually transformative. Don't just can you restore the breasts, abdomen and other feminine physique contours, but You may also boost them—larger breasts, with a more youthful fullness and condition; tighter abdominal muscles; fewer extend marks; and fewer stubborn Body fat.
Among the most asked for strategies readily available at Chrysalis Cosmetics, a Mommy Makeover encompasses a variety of plastic operation choices for a more comprehensive rejuvenation.
She also complained of "many more pores and skin" in the abdomen subsequent a 185 pound weight loss. She asked for breast and overall body mommy makeover surgery phoenix az contouring soon after weightloss.
Females struggling from uncomfortable adjustments in urinary or sexual perform next childbirth could also would like to get a vaginal reconstruction course of action, that may be remarkably efficient when Kegel routines along with other steps usually are not assisting adequately.


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Race For Grief
Memorial Day – May 29, 2017
10K, 5K run & 2 mile walk & Kids K
8:00 a.m.
West Bountiful Park, Utah
Come join us to honor your loved ones on Memorial Day at the Race For Grief event. A 10K run (6.2 miles), 5K run (3.1 miles), 2 mile walk & Kids K (non-timed) will be offered. The races will begin at 8 a.m. at West Bountiful Park. The walk starts at 8:05 and the Kids K will start at 10:15 a.m.
In 2016 we will be adding a kids K (non-timed but they will get a finish medal – they must be registered to get a medal). Look for the special early, early bird pricing to be announced at the end of the May on the Blonde Runner Health & RFG Facebook pages. Special 3-day pricing.
Join the conversation on the Race For Grief Facebook page
GET REGISTERED: On-line registration is now available through active.com. Participants are encouraged to put together and bring a poster in remembrance of their loved one to be displayed at the event (with their name, a picture or whatever you'd like). Many groups have also made shirts in memory of their loved one to run/walk in. This race will be capped at 500. You can register HERE.
Note: Prices go up Jan. 1, March 15 & 5/7.
No shirt guarantee after 5/14.
10K race fee: $30, $35, $40, $45
5K fee: $20, $25, $30, $35
Kids K: $10, $15 (no shirt $10)
2 mile walk fee (shirt): $20
2 mile walk fee (no shirt): $10
Virtual Entry (unable to attend) – A shirt will be mailed (no size guarantee after 5/14): $25
All RFG 10K finishers will receive a finishers keychain medal! Refreshments will be provided to the participants after the race. Place awards for the 10K and 5K. Random Prizes. Come join us.
Schedule of Events
Monday, May 28, 2018 – Memorial Day:
7 a.m. packet pick-up/check-in, timing-chip pickup & race day registration
7:30 a.m. – Zumba warm-up (tentative)
8:00 a.m. – 10 K/5k race start (the 5K to the line, 10K behind, strollers behind)
Immediately after the 2-mile walk will begin
After the 10K/5K race – awards at the park covered pavilion (approx. 9:30/10a.m.). Random prizes given throughout the event. Listen for your name. Registered participants will be automatically entered.
Kids K – 10/10:15 a.m. (the kids will receive a finish medal but need to be registered for this event to participate) – the kid's route will go around the park on the paved path so you can cheer for them the entire time. Fun!
View the Race Routes
Directions to the Park
West Bountiful Park, 550 West Pages Lane (1600 North), West Bountiful Utah. The park is just west of I-15 From the North (Layton/Ogden) From the South (Salt Lake City)
We could always use a helping hand. If you would like to volunteer to help, please send a message to email@example.com and we will put you to work.
Honor Your Loved One
This event is put on in memory of a little girl I lost – Samantha. It is not meant to be a sad event but rather a celebration of their lives and a day to honor and remember them. The West Bountiful Park venue welcomes families with playground equipment and lots of grass and covered pavilion. Blank "In Loving Memory…" bibs will also be available at the registration table to fill in with a name of your loved one and pin to your back to take them on your event journey with you. We also encourage all participants to make and bring a poster about your loved one to display at the event and a pinwheel to line the finish.
Pinwheel Memory Garden
Pinwheels remind me of my Samantha. I missed her. All participants are invited to bring a pinwheel for each of the loved ones you will be honoring to line the finish area in addition to the poster.
Check the Facebook page for frequent posts: Race For Grief Utah – 10K, 5K run & 2-mile walk
Yes, strollers are allowed in all races. We just ask that you line up at the back and the child stays in the stroller for the entire race for safety reasons.
Yes, children need to be registered to participate in the walk and Kids K and the prices are the same. Kids will be awarded finish medals in the kids K only but need to be registered. They will be given a shirt & bib number. The kids K is not timed.
10K/5K Training Program
A 10K/5K training program will be offered for those that would like help with their training (additional fees). To learn more message Coach Lora Erickson aka Blonde Runner at email@example.com or click here.


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Rebel Off Road is largely recognized as one of Southern California's premiere off road vehicle outfitters. This customization shop employs a team of highly-skilled craftsmen, affectionately called the Rebel heads, and builds some of the baddest vehicles out on the trail. They perform a wide variety of off road related services that include simple repairs to an old trail rig all the way to full chassis and body modifications on brand new Jeeps and other off road worthy vehicles.
And their work was on full display today! Jeep owners, many boasting the Rebel makeover, some looking for ideas for their own builds, but all appreciative of what they saw here, came from near and far to have some fun with the Rebel Off Road crowd.
Trail worthy rigs were everywhere and with names like Commander, Crawl of Duty, and Dirty Girl, it's for sure that these Jeeps know how to rock. One of the fan favorites, though, was one of Rebel's newest Rebelcons. This rig, a 4-door Jeep JK, is decked out with Rock Jock axles and AntiRock front and rear swaybars by Currie Enterprises, and it rolls on Raceline wheels and 40" Maxxis tires. The car is protected with Poison Spyder bumpers and fenders while driver and passengers are protected by the Rebel Off Road roll cage. This thing will go anywhere and do anything the driver asks it to do!
But Rebel Off Road is not a selfish host. They shared their event with several industry leaders, welcoming Genright Off Road, King Shocks, Method Race Wheels, Magnaflow, Poison Spyder, Currie Enterprises, TeraFlex, and Raceline Wheels into the party. Metal Cloak was also there, entertaining the crowds as willing drivers tested their suspensions on the twist trailer. The professionals at Metal Cloak then offered suggestions for improving twist capabilities. And let's not forget Cal 4-Wheel who was busy all day selling $5 raffle tickets for a gorgeous new Jeep JKU. All vendors seemed to enjoy a happy crowd that was eager to learn more about their services.
And speaking of happy? Rebel treated all 1,500 or so visitors to Southern California's favorite: In-n-Out Burgers and Nos Energy Drinks. The double-doubles and fries were flying out the window as fast as off road enthusiasts (and best ever burger fans!) could line up.
But Rebel didn't stop at just food and drinks—they also entertained their fans and customers with music from Los Rios Rock School! These young rockers owned the stage and delighted us with their talents, covering hits from Van Halen, Fleetwood Mac, and more. These budding musicians were every bit as talented and professional as their Rebel hosts!
But, as with all good things, this day, too, had to draw to a close. Rebel Off Road was the perfect place to be today. It's always good fun hanging out with other off road fans, seeing what's being built, and soaking up the California sunshine. The only thing better than this? Getting those Jeeps out to play. Next time you're on the trail, make sure to look out for the beautiful Rebel builds—when you see one, there's no doubt it'll be handling the terrain like a champ!


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The "hole in one" is an icon of golf, and a true mark of precision and skill. In round two of the Hero Women's Indian Open on Saturday, 11th November 2017, Justine Dreher from France achieved this coveted milestone using her 7-iron on the 150-yard 16th hole on the Black Knight Course at DLF Golf and Country Club in Gurgaon. To add to her glorious moment, she was rewarded with an OMEGA Seamaster Aqua Terra 150M Ladies watch.
This substantial prize is something offered to all players on the Ladies European Tour. At various tournaments throughout the year, the OMEGA "hole in one" is installed on courses with one dedicated hole to make history and take home a stunning timepiece.
For Justine Dreher, this dream has become reality, and she can now celebrate in luxurious style.
The Seamaster Aqua Terra 150M is made with 18K Sedna™ gold and stainless steel, and features a diamond-set bezel and a stunning white mother-of-pearl dial. On the inside, the watch is driven by OMEGA's revolutionary Master Co-Axial technology, a standard of quality that is perfectly suited to a player with unrivalled accuracy.


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Love and care for mangroves in Madagascar
News item submitted by
News item dated
14 Jan 2009
A nursery normally brings up images of screaming babies and nappies but in Madagascar our marine research team is spending their time in a more peaceful nursery environment. They are caring for mangrove saplings on the coast of the beautiful Bay of Diego Suarez.
Mangroves are an important part of a tropical coastal ecosystem as they reduce land erosion and keep water clear around the sensitive coral reefs. They are also home to a huge variety of birds and invertebrates. But mangroves are also a valued resource for the local people, leading to degradation of the precious forests. Our research team is leading the nursery project with the aim of teaching local communities about the effects of deforestation and how to replant mangrove forests. Such training would allow people to use the mangroves sustainably, without causing long-term damage to the coastal environment.
However, making sure replanted saplings survive in the harsh conditions of saltwater and waves is not an easy task. So far our research team has spent a year caring for mangrove saplings to find the best technique to ensure their survival and the hard work finally seems to have paid off. They are now putting together a simple manual which will be used to teach the local villagers how to replenish their degraded mangroves.
The mangrove nursery is just one of many tasks our marine research team is responsible for amongst the biodiversity surveys, habitat mapping and socio-economic work they carry out in the glistening waters of Northern Madagascar.
Read more about our Madagascar marine project


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It's been a hot minute since I've checked in here with what's actually going on in this crazy thing we call life.
Here are the last 10 photos I've taken on my trusty 'ol iPhone.
1. Tuesday's aren't just for taco's and tequila anymore. Tuesday's can be spent drinking a bottle of bubbly to celebrate that you actually have a chilled bottle of bubbly on hand! #winning
2-4. My cousins band Ripe wrapped up their first US tour with G Love & Special Sauce. My parents, aunt & uncle and I went to support him and his band. Check out their music, because it's pretty awesome. It's a jazz funk/pop band. My cousin plays the trombone. You would never know just how much a trombone brings to a live show!
|I clearly need to learn how to wear hats better
5. Game night! This particular game you weren't allowed to look at your own cards. You had to go off clues from others and then play as a team. It was so hard not to peak!
6. Spring is most definitely in the air here in Minneapolis. So I got out of dodge and went up North for the day. There are hits of Spring there too, like seeing that the ice has been moving which means that we are just that much closer to ice off and weekends spent grilling outside and floating under the sun.
7. I've been hanging out with a friend who drinks whiskey and now I'm finding myself craving a whiskey ginger every now and them. I don't know what's happening to me!
8. Like that shirt? I designed it and you can have one of your very own! Click right here, take a look at other designs I have and if you feel so inclined, purchase and/or share with your friends and family!
9. This beauty cooked in the oven for 5 hours and it's amazing aroma is still lingering about my apartment. I'll probably be pot roasted out when all is said and done, but damn can I cook a juicy, fall apart in your hands, melt in your mouth pot roast!
10. Proof that Spring is in the air! Deck sitting. Puppy cuddling. Wine drinking. An absolute perfect day!
Linking up with Karli at September Farm!