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The Aereo decision gives the impression of the Supreme Court twisting itself into knots to find a reason why Aereo is infringing. And ultimately the Court decided to help broadcasters kill off the competition, rather than push broadcasters to innovate.
On June 25 the Supreme Court's decision in the ABC v Aereo case came down.[1] The Supreme Court sided with ABC and the other broadcasters against Aereo. In its opinion, the Court held that Aereo's transmissions are public performances and that therefore Aereo is infringing on copyrights owned by ABC and the other petitioners.
The majority opinion drew an analogy between Aereo and cable TV providers in theFortnightly[2] and Teleprompter[3] cases. Specifically, that Congress intentionally countermanded the Court's decisions that CATV providers did not perform through the language of the 1976 Copyright Act. And therefore, because Aereo is similar to a CATV provider, that Aereo, too, is publicly performing under the 1976 Act. Oddly, the Court did not delve into a discussion of Cablevision,[4] leaving everyone wondering whetherCablevision is still good law, or whether Aereo overruled Cablevision.
Commentators have humorously described the Court's test in Aereo as a "looks like a duck" test.[5] The majority simply ignored the functional aspects of Aereo's technology which Aereo carefully designed to comply with the law at the time. Because Aereo's service "looks like" cable rebroadcasts of network TV, the majority determined it should be treated like CATV. As a result Congress must have meant its changes in the 1976 Copyright Act to apply to a service like Aereo as well.
As a result of this decision Aereo appears to be dead in the water.
Potential Chilling Effect on Innovation
The ripple effects of Aereo will rebound far and wide across the tech industry. Cloud storage services, such as Dropbox, which maintain a separate 'box' for each user could be seriously impacted by the decision.
But cloud storage is just the tip of the iceberg. Remote computing, 3D printing, the "internet of-things," and other applications and services we can't think of yet must deal with the specter of 'guilt by resemblance' copyright liability. Especially if that service delivers a similar functionality to some service in the past. The Aereo decision shows that opening up the analogy that it "looks like" some historical service can convince the Court to consider the historical service instead of the features of the modern service at issue in the case. The same approach could be applied in a wide variety of contexts.
Unfortunately, the Aereo decision's disregard for the actual features of Aereo's technology may have a chilling effect on innovation.
Consider the Sony case from 1984, which is similar in many ways to the situation inAereo. The videocassette recorder (VCR) was a brand-new invention, and at the time it was a highly disruptive technology for media consumption because the VCR enabled users to view and copy videos at home. The television and movie industries predicted utter ruin for their businesses if consumers were able to view and copy video content using VCRs, and they sued Sony for copyright infringement for manufacturing and selling VCR players.
In the Sony case the Supreme Court was only one vote away from destroying the VCR as a technology, at the urging of the existing television and movie industries.[6] Fortunately, inSony good sense prevailed and the Court saw fit to allow manufacturers to sell VCRs without copyright infringement liability. Eventually the content industries' apocalyptic predictions were forgotten, and consumers enjoyed viewing movies at home. In an alternate universe where VCRs died in that legal battle, most likely CDs, DVDs, and Blu-Ray discs would be gone as well.
Predictably, the VCR was a boon to the movie and TV industries. Americans spent $2.55 billion on video rentals in 1985, and video sales revenue totaled $773 million.[7] For comparison, the gross revenue of the entire cinema industry (theaters) in 1985 was $3.75 billion.[8]
At the time, the VCR was an innovation in distribution technology which could be used to distribute copyrighted content. After they lost the case, the very companies who opposed VCRs in court subsequently leveraged them to make more money than ever. After they failed to suppress the technology, they were pressured to actually deliver what their customers wanted.
Just like how the news and music industries opposed radio, and how the movie industry opposed television, and how the television and movie industries opposed VCRs, the broadcast networks now oppose the internet. And the broadcasters make similarly apocalyptic predictions about their destruction if Aereo is allowed to distribute TV over the internet.
It's the same old song and dance. The entrenched content industry fights tooth and nail to kill the new distribution technology. Eventually, the less efficient distribution model loses. Then, once the existing industry starts to use the new distribution technology, it flourishes because the new technology facilitates selling more content.
Broadcasters could easily offer an Aereo-like online service if they wanted. But they won't because their own online option would cannibalize their core business by attracting viewers who would otherwise watch the broadcast. Instead, some broadcasters offer pay-TV authentication. Pay-TV authentication provides access to internet distribution only if the customer authenticates that he or she already has a cable subscription. The broadcasters' strategy seems carefully calculated to eliminate the possibility of consumers choosing to pay less for only internet distribution and avoid paying for cable.
The broadcasters should be pushed by their competition to either adapt along with the improved efficiency of modern technology, or be destroyed in the marketplace by others who do take advantage of those improvements to deliver a cheaper and higher-quality product.
Aereo's technology is to use the internet to distribute over-the-air TV. The broadcasters sued for copyright infringement because they do not want to use the internet to distribute content. Except this time the entrenched industry won.
The Aereo decision is an unfortunate setback for digital content distribution. The Court sided with the entrenched broadcast industry, and its decision has the effect of killing a company that is representative of an emerging threat to the traditional broadcast industry.
The context of the case is copyright infringement; that Aereo is essentially stealing from ABC by rebroadcasting ABC's content. But ABC clearly doesn't mind if consumers watch its content, since over-the-air content is free to view for anyone. In fact, broadcasters' core business depends on getting as many viewers of its free broadcast as possible.
So in my opinion ABC's copyrighted content is not what this case is really about. This case is really about distribution technology. And broadcasters like ABC absolutely do mind if consumers are able to watch content without using over-the-air broadcast technology.
The strangest and most problematic aspect of the Aereo decision is simply that times have changed since Fortnightly was decided in 1968. Cable rebroadcasts of network television in the 1960's can hardly be compared to internet streaming in the 2010's. The differences in broadcast technology, cable technology, and changes from the invention of the internet are massive.
If the Act's text was clear on the subject then at least the decision would make more sense. But the Court could only interpret the intent of Congress when it enacted the 1976 Copyright Act. And the Court determined that Congress literally intended the Act to apply to internet streaming. In my opinion Congress did not anticipate the internet in 1976, to say nothing of other statutory and common law changes since 1976, particularly the Sony[9]and Cablevision[10] cases which are more reflective of modern technology thanFortnightly and Teleprompter.
The Court makes the jaw-dropping statement that, "given Aereo's overwhelming likeness to the cable companies targeted by the 1976 amendments, this sole technological difference between Aereo and traditional cable companies does not make a critical difference here."[11] There is no 'overwhelming likeness' between Aereo and the cable companies targeted by the 1976 amendments. Even Aereo's opponents must concede the technological difference from the invention of the internet, if nothing else.
What should follow is an argument why the technological differences of internet distribution result in infringement of ABC's copyright, not whether ABC wants to use internet distribution from a business perspective. In a free market, competitors offer different and potentially superior services all the time, pressuring companies to improve, much as the radio harmed print newspapers and the refrigerator destroyed the ice delivery industry.
Which is why the Supreme Court's decision is so frustrating. Aereo does not "look like" cable TV providers in the 1960's and 1970's, except that they both can be used to watch video. But the Supreme Court's insistence that Aereo actually does look like cable leaves us with a difficult interpretation of whether the "looks like" test is extremely broad on purpose, or whether the Court simply doesn't understand the technology and mistakenly believes they are similar.
I think it is important for broadcasters to remember that over-the-air broadcast relies upon the privilege of using the public's spectrum for profit. Spectrum is limited, which is a huge limitation of over-the-air radio, television, and cellular service. An exclusive spectrum license is an enormous business advantage that incumbent broadcasters will go to great lengths to protect. But the internet eliminates that scarcity, and enables anyone to send data without needing expensive radio equipment.
The internet is also a public space, with the absolutely critical difference that no exclusive license to transmit is necessary. Small companies (like Aereo) without spectrum licenses can actually compete on capability and price with broadcasters in the internet sphere. Companies like ABC could do the same, of course, but they would rather maintain their exclusivity in over-the-air broadcast than compete on even terms with everyone else.
I contend that broadcasters like ABC would make more money by decisively adopting internet distribution. Internet distribution is cheaper, viewership and ad views can be counted with precision, customizable and interactive ads are possible, and users and advertisers can both get additional flexibility and content richness such as links, interactive media, content selection, social media, etc. As over-the-air broadcasters, they would lose their unique advantage in the form of the spectrum license. But as internet content providers those same companies can deliver more content and more ads than they ever did over the air, at a higher quality and lower price, and make more money.
If ABC is so concerned about Aereo, ABC should buy the startup and offer the service for its own profit instead of shutting Aereo down in court.
The most prescient words in the decision are Justice Scalia's, "The Court manages to reach the opposite conclusion only by disregarding widely accepted rules for service-provider liability and adopting in their place an improvised standard ('looks-like-cable-TV') that will sow confusion for years to come."[12] I share Justice Scalia's concerns that the Court's evident dislike for Aereo's model and belief that it 'ought not to be allowed' has tainted the rule applied in this case and prompted the Court to bend copyright law to the breaking point so it can be used to reach Aereo's distribution technology.
The Aereo decision is certain to cause immense confusion in the future as digital distribution becomes more and more prominent. Aereo is not a one-time occurrence. Disruptive technologies are coming. And as digital systems become increasingly sophisticated and widely-used, strange and diverse systems will appear that challenge basic assumptions about the law, like Aereo did for public performance in copyright.
Under Aereo's 'guilt by resemblance' doctrine, a weak analogy to an old technology can destroy your startup. An entrenched industry can use copyright to shut a potential tech competitor down using the courts rather than compete, adapt, and improve. Instead, their competition should pressure them to deliver what customers actually want, which at this point is time-shifting, place-shifting, device-shifting, and lower-cost distribution using the internet. It is a dark day for innovation and for a competitive free market.
Ultimately, Aereo boils down to one question: we have the technology to distribute TV over the internet for drastically reduced cost; why aren't we using it?


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Glenn Dietzel
Glenn Dietzel is an internationally recognized Thought Leader and business acceleration strategist. Glenn has created a revolutionary business approach to creating, selling and scaling the value of your advice quickly and easily. His high velocity growth strategies are used by business leaders globally allowing them to command maximum fees and royalties.
Many of Glenn's clients have used his proprietary processes to create and sell coaching, consulting and training programs ranging from $10,000.00 to $100,000.00 to $1,000,000.00 and higher. The power of Glenn's systems allows his clients to create scalable advice-based businesses.
Recently he created a first in the business world teaching coaches, consultants, experts, and speakers how to grow from expert-to-empire with your own coaching and co-branding program to stand apart as THE standard in your industry.

subset: commoncrawl


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Inman, Martyn and Dexter, Hannah L. and Moody, Christopher J. (2017) Total synthesis of the cyclic dodecapeptides wewakazole and wewakazole B. Organic Letters, 19 (13). pp. 3454-3457. ISSN 1523-7052
Inman, Martyn and Moody, Christopher J. (2013) Copper(II)-mediated synthesis of indolequinones from bromoquinones and enamines. European Journal of Organic Chemistry, 2013 (11). pp. 2179-2187. ISSN 1434-193X


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Jason Aldean Wears Blackface & Dreadlocks In Controversial Lil Wayne Halloween Costume
Oh no you didn't Jason Aldean! The country superstar is copping to dressing up in blackface for Halloween, in which he went as rap star Lil Wayne. He should have known that something that insensitive – even if it was just for a costume – would surely create controversy!
Jason Aldean, 38, is coming under fire for his very curious and controversial choice of a Halloween costume. The "Gonna Know We Were Here" singer was photographed in blackface makeup for his Lil Wayne impression. Complete with fake dreads, a red bandana, shades and a giant dollar sign necklace, it's Jason's choice of skin darkening that is raising eyebrows.
The country star's rep confirmed to TMZ that Jason dressed up as Lil Wayne for his costume, as he partied with a group of friends. "So far, Jason's offered no apology — and his rep made no specific mention about Jason darkening his face with makeup," the site reports. It was unclear where he was at the time, but it was taken around Halloween. The controversial photo first surfaced on Nashville Gab's website, where even the reporter who broke the story on Nov. 5 couldn't initially believe that the person in blackface was actually Jason.
In the photo, Jason was surrounded by a group of pals who were dressed in far less controversial outfits. One pal was a hunter, a lady friend was a sexy cat, and it appears Jason's wife Brittney Kerr went along with her husband's costume choice, trying to look gangsta in braided hair, a red bandana and a black and red plaid shirt. But at least she had to good sense not to go in blackface, even though in the photo it looks like she's trying to throw some sort of gang sign with her hands.
HollywoodLifers, what do you think of Jason's controversial Halloween costume? Sound off in the comments forum below!
— Beth Shilliday


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- This event has passed.
The Society's Spring Meeting – "His Last Bow"
March 23, 2017 @ 6:00 pm - 10:00 pm
The Society's Spring Meeting will be held on Thursday 23rd March 2017 at The National Liberal Club at 1, Whitehall Place, London, SW1, at 6.00pm for 6.45pm. The National Liberal Club is located on the corner of Whitehall Place and the Victoria Embankment, not far from Embankment Underground Station and Charing Cross main line station. It is usually possible to find a nearby parking space at this time – though you may have to pay the congestion charge. http://www.savageclub.com/
Members and their guests may opt to attend the meeting only at £10.00, or to dine beforehand at a cost of £46.00 per head. This includes VAT and service but not drinks, which must be paid for on the day. For those who choose to dine, the meal will comprise Beef, Mushroom and Ale Pie, Pistachio Panna Cotta with Homemade Baklava followed by Coffee and Mints. A vegetarian or fish alternative main course may be ordered in advance – please specify if you want this on the application form. A cash bar will be open in the Smoking Room on the first floor of the building from 6.00pm. After the meeting, members may use the National Liberal Club bar. Dinner will be served promptly at 6.45pm in the David Lloyd George Room, also on the first floor and will be followed by the meeting itself from around 8pm.
What do: a lewd and bloodthirsty tyrant, an insomniac steward, a giant red to the elbow in murder, the leading international agent, a planter from Sumatra, a missionary from South America, a great African explorer and a potentially dangling Prussian have in common?
The John Murray collection of stories His Last Bow was first published in 1917. It seems appropriate, therefore, that in 2017 we should celebrate this centenary at our March meeting.
Do you prefer spending time with Lady Frances Carfax or The Tiger of San Pedro? Do you enjoy opening The Cardboard Box or The Bruce-Partington Plans? Eight of our members have volunteered to present short talks arguing that each story in the collection His Last Bow is the best. After their talks further contributions from the floor and questions will be welcome. We will finish with a show of hands to select the favourite story for the evening. Please join us for what promises to be lively evening!
Applications should be sent to arrive not later than Thursday 16th March.
Anyone attending a Society function for the first time should bring along and display their yellow cards of introduction, so that we can identify them and introduce them to our members. They should also note that applications are not normally acknowledged nor are tickets sent. We look forward to seeing everyone on the night. If an acknowledgement is required, please provide an e-mail address or a stamped, addressed envelope with your application. Dress is smart casual and gentlemen are asked to wear a jacket and tie. As in most London clubs, tee-shirts and trainers are not acceptable. This is not our rule and we must comply with the club's.
Members wishing to book electronically should e-mail a copy of the form (see below to download) – or the details requested on it – to email@example.com
Payment can be made using PayPal, in sterling for overseas members if preferred. Please do not send the payment to me, but to the Treasurer, as follows:
- Log on to the PayPal Home Page (www.paypal.com)
- Type in your email address (if not already there)
- Type in your Password
- Press 'Log in'
You should now access a page showing your Personal Account Overview
- Select the tab 'Send Money'
- Insert the following information – To: email@example.com
- Type in the amount you want to pay and the currency
- This is a purchase of: Goods (other)
- Press 'Continue'
- Check the details are correct.
At the bottom of the page –
- Email subject: Payment for [whatever]
- Message: Payment from [your name]
- When you are happy with the details, click 'Send Money' to complete the transaction.
Depending on your account you may be asked to insert the three digit code from the back of your credit card – a relatively new security measure introduced by PayPal.
Download full details and application form


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Long sleeve tshirt - H+M
Shoes - Chicwish
Bag - Zara
This is a slightly different take on the suit trend, with less polish and a more relaxed feel. I love how the bomber style jacket and this ensemble will be perfect for spring. Also, another opportunity to wear these Chicwish beauts, I kept wishing I'd bought them in black and was kicking myself but they recently restocked and I snapped them up. I think this suit could be dressed up for a more fancy occasion with a bright cami so I'm looking forward to wearing it again. I did get many a strange look walking through town wearing this suit with a builder telling me 'It's nice to stand out' - not sure if that was a compliment or not but the people of Glasgow clearly can't handle me and my good taste…


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Gotta watch out for who love me them the same people who hurt me.
Lil Durk only wants the real around him at all times. Durk is still feeling the love from his Lil Durk 2X project, despite the sales. For his latest offering he drops off the visual for "Real" directed by Rio Productions.
In case you haven't purchased the Lil Durk 2X LP, grab it here on iTunes.


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Yesterday's Trading:
On Thursday after a fall to 1.0833, the euro/dollar stabilised at 1.0875. The euro received support from the euro/pound cross when the GBP fell under pressure after the BoE meeting, and also after the minutes from the meeting were published along with the Bank's quarterly review.
No one even bothered to look at the US stats. Initial unemployment benefit applications in the country increased from 260k to 276k.
Main news of the day:
- At 09:00 EET, German September industrial manufacturing data;
- 11:30, UK industrial manufacturing, production in the manufacturing industry, September balance of trade;
- 15:30 Canada and the US are publishing labor market reports for October.
Market Expectations:
The euro/dollar has bounced back from the LB. The euro market on the hourly is currently balanced. The NFP report is out today. As it comes out, the technical signals won't be working. Whatever people are saying, it is not worth forecasting the rates and strategies to trade on today. At 15:30 EET you could be very lucky, or you could incur heavy losses.
Even if the euro closes up today against the USD, bear in mind that Draghi has promised to reassess the current ECB monetary policy at the December meeting. You can't write off the ECB undertaking additional measures to push up inflation. In any case though, the euro will remain under pressure and will head beneath 1.0800.
Technical Analysis:
- Intraday target maximum: n/a, minimum: n/a, close: n/a;
- Intraday volatility for last 10 weeks: 119 points (4 figures).
I've made my forecast for up to 15:30 EET. I expect to see a slight stray from the LB.


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Nature's Sunshine - Feverfew
Feverfew (100 Capsules)
Brand: Nature's Sunshine | Code: NSP0285 | Spec: 100.00 Caps
Was: $37.40
Save: $7.45
There is a significant body of research to support the role of Feverfew and its sesquiterpene lactones - considered to be the main active constituents in helping reduce the frequency of migraines. It has been found to reduce the number and severity of migraine episodes as well as the associated nausea.
Feverfew is a close relative to chamomile and like chamomile contains properties that calm the smooth muscle of the digestive system.
Therapeutic Use
To assist with the reduction in frequency of migraine headaches.
Active Ingredients
Each 'preservative free' capsule contains 340mg of Tanacetum parthenium herb powder.
For Adults: take one or two capsules with a meal three times daily.
- Always read the label.
- If symptoms persist consult your healthcare practitioner.


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Naqeshny Not ValidatedGo Back Location: Cairo, Egypt Industry: Social Network Media Stage: Just launched
Naqeshny is a website created to be used as a well-structured and user-friendly platform for social interaction in debates and discussions. On Naqeshny, users are given the opportunity to make well-informed decisions, as external sources are easily accessible; links to articles and news websites are readily available on our website. Naqeshny was born as a result of the events taking place in the Arab world, where most citizens are preoccupied with politics and issues concerning their future; we aim to be a part of this by facilitating the engagement of discourse and social interaction between individuals in a civilized manner.


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Publication Date
Publication Details
Youssef, Y N. (2003). Some Patristic quotations of Severus of Antioch in Coptic and Arabic texts. Ancient Near Eastern Studies,40 235-244. Retrieved from https://doi.org/10.2143/ANES.40.0.562940
This article highlight the importance of studying the Coptic and Arabic corpora of Severus of Antioch by providing several quotations. Such copora will contribute to our understanding of the theological development in the Coptic Church through the identification of hitherto unknown texts.
Document Type
Journal Article
Access may be restricted.


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Eat a good breakfast -- cereal, whole-grain breads, waffles, fruit, real juice, eggs. Don't buy snack foods and keep plenty of fresh fruit around. Where do you eat dinner? Turn off the TV. Talk to each other. The temptation is to buy prepared foods or go to a local take-out place, but both kinds of food are high in saturated fats. Many simple, nutritious meals can be put together in less than half an hour. Plan, plan, plan until it is routine. Prepare meals together and/or let your daughters take turns planning and preparing dinner at least once a week. Use these quick and healthy recipes suggested from other parents.
Encourage your daughters to continue their sports. Don't worry how hard they try -- activity is the important thing. Try to take a walk or play an active game with them every day, if only for 10 to 15 minutes. On weekends, all of you plan your meals for the coming week. Play together a lot -- walking, biking, skating -- whatever keeps all of you physically, mentally, and emotionally active.


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Considerations To Know About orthotics melbourne cbdThe EZ Mouse is usually recommended to be used for preventative or These with wrist accidents to stimulate forearm and wrist pronation. The EZ Mouse helps all those who have gripping issues.
fisioterapeut مُعالِج بالعَوامِل الطَّبيعيَّه физиотерапевт fisioterapeuta fyzikální terapeut der/die Physiotherapeutiker(in) fysioterapeut φυσιοθεραπευτήςfisioterapeuta füsioterapeut متخصص تن درمانی fysioterapeutti physiothérapeute פִיסֶיוֹתרַפִּיסט शारीरिक चिकित्सक fizioterapeut gyógytornász ahli fisioterapi sjúkraþjálfari fisioterapista 物理療法家 물리치료사 fizioterapeutas fizioterapeits ahli fisioterapi fysiotherapeutfysioterapeutfizjoterapeuta د مفصلونو ډاكتر fisioterapeuta fizioterapeut физиотерапевт fyzioterapeut fizioterapevt fizioterapeut sjukgymnast นักกายภาพบำบัด fizyoterapist, fizik tedavi uzmanı 理療學家 фізіотерапевт جسماني ورزش کرانے والا nhà vật lý trị liệu 理疗学家
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Alternatively, you can comprehensive any undergraduate diploma with completion of prerequisite topics in human physiology and anatomy and then undertake the three-year Health practitioner of Physiotherapy.
May possibly 27, 2016, 6:27 p.m. Possessing struggled a yr with a painful sprinting personal injury that felt similar to a warm nail was currently being driven through my foot, this kind of that it absolutely was agonizing to walk – not to mention run, it was with utter Pleasure that Jack Lidyard introduced me with bespoke orthotics to utilize in my sneakers. The reduction was instant and decisive. Not merely had he acknowledged my pronation, he understood that my gait was Erroneous – I had been going for walks similar to a Neanderthal, maybe because of many years of rugby accidents and the most recent sprinting malaise.
All patients are requested to nominate their chosen doctor. This is certainly recorded on the Digital medical document…
The Evoluent Vertical Mouse includes a patented condition that supports your hand within a comfortable handshake position that gets rid of forearm twisting and wrist extension.
Massage is really a normal therapy involving force and manipulation of the body's muscular system. A massage therapist makes use of specified approaches, such as effleurage and kneading, in addition to heat and stretching, to operate the muscles and release tension inside the entire body.
If you do not have wellness coverage coverage Now we have versatile and reasonably priced pricing designs for every price range. We check with on the other hand if you are self-funding that payment is produced at Every single take a look at. Now we have a principle that we will in no way deliberately oversee you or retain you coming when there is no require.
The award and challenge also acquired media protection using a feature short article inside the Every day Situations with the Conference.
the treatment method of disease by Actual physical exercising, massage and so forth, not medicines. fisioterapie مُعالجَة بالعوامِل الطبيعيَّه физиотерапия fisioterapia fyzikální léčba die Physiotherapie fysioterapi φυσιοθεραπείαfisioterapia füsioteraapia تن درمانی fysioterapia physiothérapieפיזיותרפיה शारीरिक चिकित्सा, भौतिक चिकित्सा med.
In a nutshell, They can be well versed in habilitation (making anyone fit ample to try and do something), rehabilitation (acquiring another person again to pre-damage or ailment baseline) or promotion (improving upon somebody's Total Conditioning and abilities). A physiotherapist is professionally skilled to aid treatment, offer suggestions and remedy any thoughts you might have. Your physio will be able to aid give the ideal service for the specific healthcare wants and demands. Your physiotherapist really should be properly trained to assist you make knowledgeable choices determined by your Bodily wants, your likes clinical pilates melbourne cbd and dislikes along with the cure selections that exist to you personally. Your physiotherapist should be able to assistance provide the right services in your precise Health care desires and prerequisites. In hunting for the ideal physio procedure which will suit your specific desires, you must weigh up the advantages and drawbacks of all solutions and check with your physiotherapist any inquiries You may have. Your physiotherapist will likely be skilled to assist you make informed selections depending on your physio wants, your likes and dislikes and also the treatment options that exist for you. You could find out a lot more information about physiotherapy in this article. ×
Healthplus Docklands has invested thoroughly in contemporary nicely equipped local clinics able to deliver the latest procedure strategies. We provide evening, weekend and lunchtime appointments to your ease.
By utilizing this service and scheduling an appointment, I conform to the conditions and terms and also to this information remaining despatched to your physiotherapy exercise previously mentioned.


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Remember how Fit2Flex made an appearance on GalTime TV? Well the second segment of that episode recently aired.
We believe firmly in the power of strength training to transform your body. Lean muscle burns more calories at rest than fat and contributes to an overall sleeker physique.
When GalTime asked me to do a few segments for their show, I knew I wanted to share some strength training moves with their audience.
I chose to show 3 leg moves that could be done at home. I also added an upper body exercise to each move in case you were really looking for a challenge.
- Squat. Squat with DB or band shoulder press.
- Split squat. Split squat with overhead DB tricep extension.
- Lateral walking lunge. Lateral walking lunge with bicep curl.
Fitness and health is a life-long quest. Finding ways to easily incorporate fitness into your daily life is key. These exercises can be done at home whenever you have 10 free minutes. Fast and fit.
Enjoy! Please don't laugh on me! We did this in one take!
Check out our first appearance on GalTime with tips to choosing healthier cocktails here.
Love and 15 minutes of fame,
Carissa & Kyle


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What is Sacred Service?
When you serve sacredly, you are giving from your well of talent and time to help not only our spiritual community grow, BUT also to open your life to greater good and possibilities. We cannot out-give God. That means no matter what, when you give to God, he/she returns the favor exponentially. It is a law of the Universe, simple and direct.
Below are our current teams. More teams are formed as our ministry grows. If you have a desire to be a part of a team that is not listed here, then fill out the form below and a member of our Leadership will contact you.
Here is a list of available opportunities:
Ushers and Greeters, for the outgoing and friendly ones.
These folks are the "face" of Unity. Ushers meet and greet members and visitors, answering questions they may have. They make sure handouts are received and they organize the collection of love offerings. A ready smile and engaging presence is all that is required!
Hospitality, for the foodies.
Help facilitate congregational fellowship through pot-luck dinners, holiday parties and special events, and provide Sunday morning coffee and refreshments after service. Come see what's "cookin' in the kitchen", when we serve each other, we serve God.
Speakers, for the great voices.
The Sunday Service platform people welcome congregants along with affirming our Mission & Vision, communicating our announcements and blessing our children and offertory.
The Sunday Service readers present The Daily Word or a selection from sacred scripture chosen to offer insight and inspiration to the congregation. Then conclude with the welcoming and presentation of the prayer chest.
Projection/AV, for the techies or techie want-to-be in all of us.
Every service needs volunteers to review and project the PowerPoint slides. This team also works the sanctuary lighting to enhance each phase of service.
Prayer Chaplaincy, for devoted connections.
Prayer Chaplains hold spiritual space, listen from the heart, pray with others, and hold in confidence what is shared. There is special training provided and ongoing training sessions and monthly meetings.
Please fill out and submit this form to either ask for more information, volunteer, or suggest a new Sacred Service team.


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2016 International Science Conference
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Nanoscience Research Group, Department of Industrial Chemistry, Federal University Oye Ekiti,Oye-Ekiti
Tributyltinchloride (TBT) is an organic biocide that has been widely used as wood and stone treatment, textile preservation, water paints, paper/leather preservation and antifouling paints (Fang et al., 2010). TBT is highly toxicand the use of TBT in industries has led to significant concentration of TBT in the environment (Brandli, 2009). Therefore, efforts are been made to reduce the concentration of TBT in wastewatersto the barest minimum before discharge into the environment (Ayandaet al., 2012). In this work, the ability of nFe3O4/fly ash/activated carbon composite to remove TBT from simulated contaminated wastewater was scientifically studied. The effect of contact time,initial TBT concentration, composite dosage, stirring speed, and solution pH was investigated on the adsorption rate.


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Project Description
Custom Software Development
Proge-Software consultants follow you to understand your business, needs and processes to support you in choosing, adopting and creating the best solutions, technologies, products and processes for your company.
Using methodologies, frameworks and techniques consolidated over the years is the best guarantee of efficiency and value for money, whatever the field of application or industry. All our personnel are highly certified for the most innovative technologies and the most common methodologies in the world, to help you look at your organisation from another point of view and assisting you in choices concerning change and innovation.
We offer consultancy and design, development, integration, extension, migration, maintenance and management services for mission critical applications. Using these services optimises and rationalises the existing processes and protects technological investments, making the application infrastructure flexible in a way to back up the company growth needs.
Main application areas:
- Intranet/Internet/Extranet Solution.
- Document Management & Search.
- Data Warehouse, Data Mining, Business Intelligence, Decision Support System.
- Collaboration.
- Mobile Solutions.
Main technological skills:
- Microsoft Environment: Visual Studio Team Foundation Server 2010, Visual Studio 2010, Visual Studio .NET, C#, VB .Net, ASP .Net, XML, Web Services, Application Blocks, SQL Server, BizTalk 2010, SharePoint 2010.
- IBM Environment: WebSphere Application Server, WebSphere Portal Server, WebSphere Studio Application Developer, Rational Application Developer for WebSphere Software, J2EE, MyFaces, XML, XLST.
- Oracle Environment: Oracle Database.
- Open Source Environment: PHP, Java, J2EE, SOA, MVC, Struts, JSF, Spring, Hibernate, iBatis, Web Services, PrototypeJS, JQuery, MySQL, HSQL, Postgress, XML, XSLT.
Comments are closed.


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Lobbyist Profile: Summary, 2013
|Lobbying Firm
|O'Brien, Gentry & Scott
|Armatec Survivability Corp
Canadian Commercial Corp
Cocoon Inc
Global Computer Enterprises
L-3 Communications
MacDonald, Dettweiler & Assoc
MBDA Inc
Prox Dynamics
Ultra Electronics
Wartsila Inc
NOTE: All lobbying expenditures on this page come from the Senate Office of Public Records. Data for the most recent year was downloaded on April 20, 2015.
Feel free to distribute or cite this material, but please credit the Center for Responsive Politics. For permission to reprint for commercial uses, such as textbooks, contact the Center: email@example.com


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Words that start with asoas
Found 1 words that start with asoas. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words starting with asoas. Or use our Unscramble word solver to find your best possible play! Related: Words that end in asoas, Words containing asoas
- Scrabble
- Words With Friends
- WordHub
- Crossword


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10 Quick and Simple Tips To Develop Your Self-Discipline
It takes more than luck to reach the goals you set for yourself. Discipline and hard work go hand in hand to make your dreams a reality. Many people believe that discipline is something you are born with, but it's actually a learned skill. It's a skill that takes practice and needs to be continually reinforced every day. Learning to master discipline is no easy task, but these tips will put you on the path to success.
1. Define a Clear Long-Term Goal
What's the end goal of what you are doing? Why are you doing this in the first place? Figure that out and each day will be a step towards your goal's completion.
2. Establish a Weekly RoutineSimpleShapes Decal Calendar
Set up a daily schedule with the hours you will work. i.e. 7pm-9pm every weekday. Once your schedule is set, don't break it for anything!
3. Get Rid Of Those Distractions!
Turn off your phone, mute the TV, get off Facebook and everything social. Stop getting distracted!
4. Stay OrganizedGrovemade
Before you start working, clear off your workspace and put everything you'll need within arms reach. Spending time digging through a mess wastes valuable time and mental energy.
5. Break Large Tasks Into Smaller OnesTutsplus
If you're working on a large project, break it up into smaller pieces. Completing the smaller pieces will keep the project from seeming overwhelming and give you a way to measure your progress.
6. Work in Time BlocksModern Wood Wall Clock by Uncommon
Working within a time crunch helps you focus and get work done faster. Set time "blocks" of 30 minutes to an hour with a short 5 or 10 minute break in between. A free online timer I use for time blocking is Timer-Tab.
7. Schedule Breaks and Days Off
To prevent yourself from burning out, make sure you schedule some time to unwind and relax. Pushing yourself too hard can lead to not just productivity problems, but health issues as well.
8. Exercise DailyPhoto By Skarphwoinn Prainsson via Flickr
Add a 30 minute or more workout to your daily routine. It doesn't have to be super intense, a simple walk around the block or a jog is fine. Daily exercise helps regulate health, emotions and stress levels.
9. Get Enough SleepPhoto Taken by Arnis Gashi via Flickr
Make sure you are getting enough sleep. Getting a full night's rest will improve your concentration, memory, and problem-solving skills. Sleep also has health benefits for your immune system.
10. Don't Get Discouraged. Keep at it and Don't Stop!
Changing your routine, breaking old habits, and forcing yourself to stick to a schedule is no easy task. Remember the bigger picture and know that for every day you stay disciplined, you are one step closer to making your dream a reality. Don't stop, keep pushing!


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Skip to comments.Williams-Sonoma Pulls Pressure Cookers Off Shelves in Massachusetts
Posted on 04/23/2013 7:27:33 AM PDT by Lazamataz
Following the Boston Marathon bombing last Monday in which pressure cookers were used for the explosion, the cookware giant has decided to temporarily stop selling the items in their Massachusetts stores.
Williams-Sonoma, the specialty retailer of home furnishings and gourmet cookware with over 250 stores in the United States, has pulled pressure cookers from their shelves following the Boston Marathon bombing.
"It's a temporary thing out of respect," said Kent, who is the Store Manager of the Williams-Sonoma at the Natick Mall. He referred Patch to corporate for further questions. Williams-Sonoma also has a local branch at Legacy Place in Dedham.
Pressure cookers will still be available on the Williams-Sonoma website.
(Excerpt) Read more at dedham.patch.com ...
If it saves one child, it's worth it.
Paying the Williams-Sonoma price for a pressure cooker only to blow it up? That would have to be one dumb terrorist!
So my first reaction to buy an All American pressure canner before they were banned was not crazy...
You know that insane people can still buy them at pot shows and on the internet.
The guys' funding exceeded that of the common person who had to worry about any sort of budget.
Saudi backing.
Why not ban all boats too? They are known hiding places for terrorists.
Let's also do away with busses since bus drivers have caused horrific death, and cars due to drunk drivers.
It'll be a Willie Green dreamworld, trains will be the only.. oops, wait.
Trains need to be done away with due to engineers causing accidents while drunk or high.
And no more planes due to drunk pilots.
*Uh oh*
Does this cookware giant realize how dippy their action is?
When pressure cookers are outlawed, only outlaw grannies will be making apple butter!
I'll never buy another thing from Williams-Sonoma!
Oh - wait. I don't shop there now...
This has got to be the most stupid thing I've ever seen.
It's insanity that we now consider a pressure cooker as an item that has the ability to offend someone. Will Home Depot, Menards, and Lowe's follow suit by removing all nails from their shelves?
Terrorists are patient people. They can order what they need from QVC, or LLBean. They can drive over the border; Massachusetts is not a large state. The can go see what Target has to offer. Silly of WS to think only they have what a terrorist needs.
What a silly knee jerk reaction. And why? Hasn't the government assured us these two brothers were acting alone?
Nothing like curing a headache by cutting off the head...
We laugh at the absurdity of this stuff, and then it actually happens. Amazing.
Brilliant! Mayor Napoleon Bloomapart is looking into putting you on his staff!
So will hardware stores stop selling batteries, wire, nails, etc?
This is goofy.
America will not be safe until there is a pressure cooker registry, background checks prior to the sale of pressure cookers, a 14-day waiting period prior to the purchase of a pressure cooker and a ban on high capacity pressure cookers. The government should begin a pressure-cooker amnesty program where people can drop off unregistered pressure cookers with no questions asked.
people like this show a lack of common sense and reasonableness and make the terrorists smile.
America has gone quite, merrily, insane.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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- Share
All about Pistons for your smartphone, your iPhone or any phone.A piston is the moving component that is contained by a cylinder of an engine used to transfer force from expanding gas in the cylinder to the crankshaft via a piston rod.
Animated gifs and animations of Pistons to share on social networks, download or send to other phones for Whatsapp, Line or Skype. A piston is mainly used in internal combustion engines to transfer force in the cylinder to the crankshaft via a connecting rod upon the pressure of the expanding combustion gases. However, they are also used in pumps, and their function there is reversed, as the force is transferred from the crankshaft to the piston for the purpose of compressing (or ejecting the fluid in the cylinder). In some engines, like two-stroke engines, the piston also acts as a valve by covering and uncovering ports in the cylinder wall.


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I have just finished basing this Regiment which I did correctly the first time around. The last Regiment I've had to put some some Winsor and Newton Ink on to darken them and then carefully matt varnished the Ink afterwards. They are not noticeably that much different to the earlier ones now. I am getting faster at painting these Regiments so have just undercoated another unit to start on straight away.
I am waiting for someone to tell me that the Headdress is all wrong for this Regiment as I don't have much in the way of references for Zulus.
Saturday, 26 March 2016
Induluyengwe Unmarried Regiment.
Labels: Zulu War
6 comments:
Those are fantastic. Models are painted well and the basing is top notch. What rule set are you using these for?ReplyDeleteReplies
Thanks, I am planning to use Black Powder which seems to be fun to use.Delete
This comment has been removed by the author.ReplyDelete
They look awesome!ReplyDeleteReplies
Cheers, this fast paint method gives good results.Delete
- Anonymous27 March 2016 at 17:48
I work on the "tell you what - you paint yours with the right head gear/shield/loincloth colour/etc" principle :)ReplyDelete
I go for 'looks good on the table top' so take a lot of shortcuts.
Subscribe to: Post Comments (Atom)


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Crowley Police Warn Of Coral Snakes In The Area
CROWLEY, La. (KPEL) -- The Crowley Police Department is warning residents about the presence of coral snakes in the area.
The Department of Wildlife and Fisheries has been notified, according to Crowley Police Chief K.P. Gibson, because the snakes are "extremely poisonous."
These snakes have been found on West 15th Street near North Crowley Elementary School, the area of West 17th Street and Avenue B, and the area of Willow Oak Drive, Gibson said.
"This notice is being sent out to make families aware of these snakes and to protects children and adults from harm," Gibson said.
If you are bitten by a snake, immediately seek medical attention. WebMD suggests lying down with the wound below the heart, staying still to prevent the venom from spreading, and covering the wound with a loose sterile bandage. Do not cut the bite wound, attempt to suck out the venom, apply a tourniquet, ice, or water, or drink alcohol or caffeine.


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Monday, 18 April 2016
Merganser and Goosanders
Only yards apart today were a pair of Goosanders and a Red breasted male Merganser.
Happily preening in the rare sunshine. Goosanders not yet nesting....wise birds I think !
Posted by jayteescot1 at 23:32
Labels: goosander pair, male merganser
No comments:
Subscribe to: Post Comments (Atom)


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Curly Sue just posted a dream that reminded me of a discussion in my dissertation workshop group today. I think we were prompted by the piece Life Writer, which will hopefully feature in my chapter addressing Artificial Life.
Somehow, we got to talking about "virtual pets." Apparently my adviser's niece has twelve or so, because she can't have a real kitty.
A: "I never understand those virtual pets. I mean, you feed them and walk them. It's the hard parts about having a pet, not the good parts!"
Me: "You must clean your virtual kitty's litter box."
A: "You can't cuddle with a virtual pet!"
Me: "Your virtual kitty has fleas.
"...You have mice, but your virtual kitty is not a mouser.
"...Your virtual kitty got in a fight, and has an infected scratch that will cost a very expensive vet bill. You have no money because you are a student and you have to pay student fees."
My adviser: "You have to ride to the laundromat with all your laundry! And your kitty! On your back in your backpack!"
It was a fun dissertation workshop day.


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Premium Digestive Enzymes with Probiotics – Bromelain Enzyme Supplement For Best Digestion & Nutrient Absorption – Protease & Lactase Helps with Bloating, Gas, IBS, Discomfort, & Lactose Intolerance
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Our culture has become known for eating processed foods, preservatives, and sugar, which can cause many health problems, particularly for the digestive tract. As a result, the body must work much harder to break down these types of foods. At 2Healthy, we believe in natural solutions for longer and healthier lives. A balanced nutrition is vital to the body functioning properly and one of the best ways to help your body combat these issues is with a digestive enzyme supplement. Working with experts around the country, our Premium formula was made to bring you superior results. Consisting of Protease, acidophilus, bromelain, papain, lipase, lactase and galactosidase, you can be sure you are getting everything you need to aid in breaking up the food in your stomach and to support the effectiveness of the digestive process.
Product Detail
- Item model number:
- Average Customer Review: Customer Reviews


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Louisville was definitely way cooler than I would have imagined, and the people were a breath of fresh air after some of the people I had been interacting with for the past few weeks.
And something else happened here…what was it…oh yeah. I OPENED IN THE FIRST NATIONAL TOUR OF "SISTER ACT."
Loki came opening night, of course. He definitely had me nervous, I knew what would happen if I failed (ever seen a burnt pork rind?) But after the show, he gave me the highest of compliments.
"You were adequate. For a human."
I think that's about as good as I'm going to get, folks.
Besides, our favorite little Norse god was too busy trying to obtain the beautiful horse statues we encountered all over the city.
"This! This is what I have been missing! A pack of noble steeds to ferry us across rebel lands!"
It didn't seem to bother him that all these horses were stationary, as they were bolted to the goddamn ground. It wasn't until we came across one bearing a rider that we had a problem…
I tried to explain to him that this was a horsetrack town, the home of one of the most famous horse races in the world. That this was a statue in honor of something steeped in rich tradition of Louisville and classic Americana. Guess how far being rational got me?
"I see, you man of two shades, that you are not willing to part with your steed. As much as I appreciate your courage, I have no real need for you. I would hate to make an example of you to the other humans for the sake of Earth's servitude."
Surprise surprise, the great stone jockey was nonplussed. I wonder why.
Needless to say, Loki flew into a rage the likes of which I have never experienced. Magic crackled through the air as he railed on and on, and despite my attempts to calm him down, maybe find him a different horse, he took his aggressions out on this poor, defenseless bike rack…
Remind me to never piss him off.
It was only after he screamed his rage to the heavens loud enough to start making melting ice from the buildings crash to the ground that he finally put a lid on it and let me enjoy the opening week of my first equity tour.
I told him he's an Ice Giant. That he should grow a set. But then he gave me the big weepy "I'm a runt that was left by his father to die" eyes, and I couldn't help cuddle him and apologize for my harsh words.
This picture was taken after the Great Coup of Fourth Street, where Loki single-handedly defeated the Louisville Police Department and renamed the city "Lokiville." A lot happened in this town – I went on in "Sister Act" for the first time, had real Kentucky Bourbon, and Loki finally succeeded in taking over a city!


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After upgrade to OA 7.x it was found that all tasks
Update SpamAssassin white/black lists of mailbox # fail with the following error message:
lstat /var/spamassassin/tb/c/97295/.spamassassin/user_prefs: No such file or directory (errno 2)
This file is not present on spamassassin host, however '.spamassasin' directory is in place. All services are configured correctly and started as usual.
Not complete follow of spamassassin migration procedure, some steps in 'Restore' sections have been missed.
In particular, the following command was not executed:
/usr/local/pem/bin/spamassassin_ctl -f /usr/local/pem/etc/pleskd.props dumpServiceConfig <Application ID>
That is why user preference files were not generated for customers' mailboxes.
Repeat 'Restore' procedure described in documentation. It is safe to do even if some steps have been performed earlier: configuration files will be generated from OA database.


text: Three guys over 45 with steady jobs and family, are starting to jam with an expectation of bettering our chops and looking for an occasional gig. Fun is the prime motivator with no egos or attitudes to contend with. At present, we have a rhythm/lead guitarist with vocal capabilities plus a base player and drummer that both sing lead & harmonies. We are seeking another guitarist or keyboardist with vocals. We have just started - our selection of covers include rock and country, however, country tunes will not be hoaky if you know what I mean! Post or "PM" if interested.


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Returns vs Reference Portfolio
The Reference Portfolio is our passive benchmark and a very clear way for the Guardians to benchmark active (value-add) investment returns net of all costs.
Our aim, as an active investor, is for our Actual Portfolio to add more value to the Fund than the Reference Portfolio would do, using strategies based on the Fund's endowments as a long-term, sovereign investor with low liquidity requirements.
Over the last decade the Fund exceeded the Reference Portfolio return by 1.69% p.a. or NZ$5.5 billion (after costs, before tax).
In recent years the composition of the Fund has become increasingly different to the Reference Portfolio and the Fund has moved visibly ahead of the Reference Portfolio's returns.
Monthly Updates
While monthly updates on the Fund's performance against the Reference Portfolio benchmark are provided, it is important to remember that the Fund's active investment strategies are long-term ones that are designed to play out over many years. Performance over short and medium-term periods needs to be seen in this context. Refer to our Annual Reports for audited figures.
|Fund Performance (after costs, before tax) as at 30 June 2017
|One Year
|Three Years
|Five Years
|Ten Years
|Since Inception (Sept 2003)
|Actual Fund Returns
|12.12% p.a.
|16.18% p.a.
|8.63% p.a.
|10.22% p.a.
|Reference Portfolio Return
|9.11% p.a.
|12.95% p.a.
|6.94% p.a.
|8.77% p.a.
|Value-Added (Actual Return - Reference Portfolio Return)
|3.01% p.a.
|3.23% p.a.
|1.69% p.a.
|1.45% p.a.
|Estimated $ earned relative to Reference Portfolio
|$1,285 million
|$2,809 million
|$4,802 million
|$5,559 million
|$6,247 million
Note: the Reference Portfolio has been one of our performance benchmarks since July 2010. Prior to then the Guardians' used a Strategic Asset Allocation model to measure the value the Guardians were adding through active investment. Comparisons prior to July 2010 are based on the Strategic Asset Allocation model.


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- Snow Reports
- Snow Reports
- Resorts
- Resorts
- Weather
- Weather
- Webcams
- Webcams
- Fall
- Gear
- Gear
- News
- Travel
- Travel
- Photos
- Videos
"patchy snow through to the grass on the button lifts"
"one of the many closed runs today"
"Just been up Mt Baw Baw today after the website claimed there was 12cm of new snow (the weekly snow fall being 54cm) and the conditions were excellent. Boy where we disappointed... where to begin. The snow patchy with 70-75% coverage at best. A lot of runs had bare patches and thin covering of snow down to the grass, rocks maybe a slushy stream (see attached pics) but oddly it was also deep off the runs. According to the website 5 lifts are in operation, this includes the magic carpet and a lift that takes you halfway up a largely closed run. So call it 3 and a half. Two main lifts you are going to want to use: Hut Run Platter and Maltese Cross T-bar had quite a lot of runs closed limiting the options to mainly 3-4 decent runs. Felt very mislead and definitely not worth paying for a full lift pass until there is more new snow and there is a big dump. It didn't snow today so I can imagine the conditions will only worsen."
Get snow reports, weather, forecasts, news and ski conditions for your favorite ski resorts.


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Coca-Cola plans $5 billion India investment
June 28 , 2012
Coca-Cola has announced it will invest $5 billion in India in a bid to boost its market share.
The investment includes the company's bottling partners and will be spread over eight years.
India is one of the fastest growing consumer markets and Coca-Cola's sales have continued to increase steadily.
However, its flagship drink Coke, is still far behind rival Pepsico's Pepsi in the country.
According to various estimates, Coke has a market share of close to 9 percent in India, while Pepsi's share sits at 15 percent.


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AvalonBay Communities said that it will begin the construction of its 28-story residential tower next year. The residential tower Avalon Exeter will be located at Back Bay, Boston, Massachusetts. Back Bay is a fashionable residential, commercial, and retail office district. AvalonBay is a known developer and owner of apartments nationwide, especially in Massachusetts area.
Avalon Bay's residential tower project was postponed for over two years due to the recession, but now, because of the recent trend in apartments and residential commercial real estate, AvalonBay has decided to push through with the project.
According to AvalonBay's vice president of development Michael Roberts, the company is happy about the recent stabilization of the economy, and building the residential tower would be a great timing.
The would-be residential tower will be situated at the Huntington Avenue, end of Exeter Street.
The residential tower will feature apartment units with three-bedrooms, as well as studio size units. Rents for the apartment units ranges from $2,000 to $8,000. The $8,000 rental price is for penthouses.
According to the director of the Boston Redevelopment Authority John Palmieri, the reality of the residential real estate market is that there are people who want to live in place closest to their working places.
The market for condominium is still on-edge, whereas apartment buildings are edging forward.
AvalonBay's residential tower residents can have full access to a club room and a fitness center, as well as parking spaces that will be provided by Prudential Center's garage under the company's agreement with Prudential's developer, Boston Properties.


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A fire ripped through five large palm trees in Vista overnight before spreading to a nearby auto repair business, officials confirmed, in an incident that may have involved New Year's Eve fireworks.
Deputy Fire Chief Ned Vander Pol with the Vista Fire Department said crews rushed to the blaze that sparked in palm trees in the 100 block of Terracina Way around 1 a.m. Friday.
Click HERE for the full story.


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Month: January 2018
In just five days, my honey and I are headed to Honolulu! It's her very first time and I want to make sure that we both have such an amazing vacation. We've decided on staying on Oahu, and not renting a car. There's a couple places that I definitely want to take her- Diamond Head, Pearl Harbor, and (obviously!) the beach. But other than that, I have no idea what we should do. I need help! Any affordable suggestions of must-see things to do or places to go in Honolulu. We don't mind taking public transportation , or Uber/Lyft, and I'm thinking of renting mopeds for a day! If you have any ideas of what we should do, let me know!
The past few years of my life, I've been trying to find what I'm passionate about. I've struggled to find what makes me happy, what takes my stress away after a long day. I know that there are some things that I enjoy to do, but it's nothing that I would want to turn into a career.
When I was seventeen years old and had just been accepted to Washington State University, my dad asked me what I was thinking of majoring in. I knew I wanted to be a teacher, but I always had the dream of playing the piano professionally. My dad suggested working towards a major (or minor) in classical music or piano. It sounded like a great idea at the time, and I thought that was what I would do. After about a week of thinking about it, I realized that it just wouldn't work for me. Playing the piano is a hobby of mine, it's something I love to do for me. I love it so much, that I only play for myself. I couldn't bring together what I do for school, and what I do for fun. I needed to keep those separate so I could still enjoy playing the piano.
I wonder now if my life is still the same. Even though I enjoy doing something, would the enjoyment be taken away if I made it more of a career than a hobby?
I love baking, but more so just for fun for my family and friends. Sometimes I think about possibly opening a bakery, but I'm not a professional. I love baking for my fiancé, especially when she requests something I've never tried to make before. What if I make a career out of baking and end up hating it?
Photography has been something that I've come to enjoy the past couple years of traveling. I love getting to take pictures of my family, the sunsets, and the beautiful cities I get to visit. I have a great camera, it works for me, and my knowledge is very basic when it comes to lighting and editing. I could take some photography classes, maybe become a professional, and open up my own studio one day. I could enjoy that. Right now, I take pictures for me. For my family, for my friends, just to capture the moment and the beauty. Would I still feel passionately about it if it was my job? If I was taking pictures of a stranger or the same city every day?
Now what else do I enjoy doing? What else could I possibly see myself doing one day? What do I do now? Well.. I write? It's not quite stories, but I've written short stories before. I don't have the English major, to be honest I only took one English class in college. I'm a decent speller, and I'm proficient when it comes to grammar. (See, I used proficient!) Could I sit down and write a book? Would I want to be an author? Or maybe I should stick with the blog, and just write on here? I just bought a writing book that I am going to try out, it gives you topics of a story to create and just one page to do it. My other passion, is reading. I love to read. My bookcases are full of books that I've read, and I have no problem rereading. When I shop at thrift stores, I head straight for the discounted books. How do I cheer myself up on a rainy day? I go to the bookstore. Once again though, I don't have a college degree (yet!). I wouldn't know how to be an editor or a publisher, I wouldn't even know how to get into that type of career. My question still comes to mind, would I want to mix my passion with a career?
Who knows what I'll end up doing with my career. Part of me still wants to be a teacher, part of me wants to try something new- something that will allow me to be home with my family, work at my pace, and to do what I love. Making money won't hurt either! How did you decide what you were going to do for a career? Do you feel like you made the right decision, or do you have any regrets? Let me know in the comments!
I'm so excited! It's been awhile since the last time I was able to cross a new city off my list, and today I finally get to explore a new place. Detroit, Michigan!
Now let me just say. It's freezing cold outside. It's colder than freezing cold. I keep checking the weather app on my phone, hoping it's a mistake or it'll get warmer. Nope. It's 9 degrees but feels like -6 degrees with the wind chill. NEGATIVE 6 DEGREES! It's 60 degrees in California right now. My suitcase is stuffed with layers upon layers and I still think I'm going to freeze out here. But I just made myself some hot chocolate, so hopefully that might keep me a little bit warmer.
I'm here for 32 hours, and I'm dying to go outside and explore. This is probably my second favorite part about my job- getting to walk around a new city and just see all that it has to offer. I'm dying to try some food out here, maybe even grab a drink or too. Does anyone have any suggestions of MUST SEE places here in Detroit? Let me know in the comments. Oh, and if you'd like to see my adventures as they happen- follow me on snapchat and Instagram (@babyvbaby) I'll be posting all day on my story!
Wish me luck in the motor city!
It's been awhile since I've posted, and I know I have some explaining to do. I wish there was just one simple answer, but there isn't. I've been so busy, overwhelmed, and just plain stressed out the past few weeks, that I just haven't had any time to write. Not to mention, I haven't really known WHAT to write about lately. I've been considering shutting down Stuck on Kitchen Floor, just because I'm at a point where I don't really know what to say, I don't know what to do with this blog anymore. But I feel like that would be quitting on something therapeutic that has helped me through the past couple years. I'd be embarrassed if I quit now.
When I first started this blog, I wanted this to be a place where I could share my daily struggles, my thoughts, and find people going through similar struggles in life. It's been two years, and the only people that read my posts are a couple family members and a few friends. (I am INCREDIBLY honored and thankful to you reading this now!!!!) But I wanted this to be more.. public. To be able to be shared and reach people all across the world. Now I don't want to be famous, I don't want to make money off on my blog, I would just like to create a place where I can share my thoughts, my travels, and my life story as I'm creating it.
It might take me awhile, so I'm asking you to be patient. I'm trying to figure out what my goals are with Stuck on The Kitchen Floor, and how to make it happen. So many parts of my life are changing, and this part is changing as well. I hope when I'm finished, when I am satisfied with the way this blog is coming together, that you are still reading this.
See you soon!


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Lyft Drivers Sue Uber Over Use Of 'Hell' Tracking Software
Former Lyft driver Michael Gonzales filed the suit against three related companies, Uber Technologies Inc., Uber USA LLC and Rasier-CA, on behalf of himself and other Lyft drivers whose electronic communications and locations were...
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Advice for Mrs. Kennedy
Created on: Jan-20-2016 Published on: Jan-20-2016
8.5" x 8.5" - Case w/Laminate - Hardcover - Color - Photo Book
Theme: Children Sales Term: Everyone
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Over the past couple of months, as people have been discovering my plans for the rest of the year, I have been called a "good" person.
What does it mean to be a good person? Does it mean that you never do anything wrong or is it just that what you do isn't as "bad" as what everyone else does? People keep telling me that I am a good person, but what exactly do they mean by that? Is it because I am different in the way that I go about living my live? Is it because I have a different set of standards than most people? What is so amazing and inspiring about being a "good person"? How do you even know what a good person is?
Do I define myself as a "good person"? No way!! I know that I am not a good person at all. Sure, I may live my life differently than most people think of as normal, but that doesn't make me a good person. I still struggle with the same things that everyone else does, I still make bad decisions, I still mess up royally. Am I better than anyone else? No, I am just as "bad" as everyone else.
So, if I am no better than anyone else, what makes me different? Is it the way that I grew up? Is it the circumstances that I have been in? Is it just a part of who I am? No, it is a choice that I made and continue to make everyday. It is a choice that I can only make through the power of God in me, if left to my own choice, I would choose to do bad. It is a life-changing choice, something that impacts every area of my life.
I have made and continue to make the choice to have a personal relationship with God. How I love Him, how much He loves me, how He takes care of me and teaches me what I need to know. I choose each day to love, trust and obey Him. Does that make me a "good" person? No, on the inside I am still a "bad" person, even though it might look like I am a "good" person on the outside, the difference is because of God and what He has done for me, He counts me as "good" in His eyes.
To me, trusting God is not just something that I do on Sundays, it is not a religion for me, it is a main part of my life. To me, God is not just someone that is watching from somewhere what is going on here, but someone that really and truly cares about what happens to me each day. I know that I am a bad person, I have done and continue to do bad things everyday. But I also know that God sent His only son to take the penalty of what I have done that is wrong. I owe God my life, and I am trying to give it to Him each day. He is the reason that I live my life differently.


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Local Cycling Resources
Shenandoah Valley Bicycle Coalition is our local to Harrisonburg cycling club for all kinds of riding, mountain, road, and commuting. SVBC envisions an active and organized cycling community in the central Shenandoah Valley that represents all types and levels of cycling and cyclists. Check out there website for events, trail work days, and other resources: svbcoalition.org
ShenRock Mountain Bike Team is an interscholastic youth mountain bike team in the Shenandoah Valley consisting of boys and girls from local public, private, and home schools. They participate in friendly and competitive mountain bike events against other surrounding teams. All youth middle and high school age are welcome, and even some elementary school ages. Visit them here: shenrock.org
Local Rides
We are always happy to help you find rides and trails to hit in the local area. We offer full size National Geographic Maps of the local area for trails and detailed county maps for local road rides. Visit our pages below for more details on Road and Mountain bike rides:


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Digital Transformation in Oil Loading: Field Operations Meet Terminal Management
Implico Group
The Implico Group has developed a software solution for handhelds that makes mineral oil loading faster, simpler and safer, enabling tank terminal operators to take the next step toward embracing the Internet of Things (IoT). The new, mobile solution connects employees in the field directly to the OpenTAS terminal management system to ensure that important information is immediately available everywhere. It also supports staff in the visual inspection of tank trucks and railcars.
The digital transformation of business continues to progress – and downstream is no exception as demand is increasing for solutions that can replace the remaining paper-based processes. With its new software solution for handhelds, the Implico Group is now enabling digitalization in an area that was previously almost inaccessible: product loading in relation to railcars, ships and pipelines.
Easy recording of incoming railcar and tank truck data
Operations staff at refineries or tank terminals can digitally record incoming railcar and tank truck data using handheld devices and the new software, thus eliminating the need for subsequent entry of manual notes into the terminal management system. The solution is faster, more cost-efficient and avoids typical errors associated with manual data entry.
The application uses a predefined checklist to guide employees step by step through the handling process. Since this checklist prevents staff from forgetting steps, it increases process safety.
System-based visual inspection pursuant to specifications of hazardous materials legislation
The checklist also supports the visual inspection of vehicles and loading, as prescribed by hazardous materials legislation for the transportation of dangerous goods. A history function in the application permits the entry of details such as earlier damage to a vehicle, enabling personnel to carry out targeted inspections of such areas.
Quick and safe sealing
In many countries, vehicle compartments are sealed with special steel seals once loading is complete. Instead of painstakingly writing down complex seal ID numbers, employees need only a few seconds to scan in the numbers with the handheld application. This data is then stored immediately in the terminal management system.
Transparency and quick access enable efficient operating processes
The new handheld application closes the previously existing digital gap between operations and the terminal management system. Refinery or tank terminal personnel can access the OpenTAS terminal management system during their work in the field,which results in substantial efficiency gains. For example, if the vehicle data is already stored in OpenTAS, it is shown to the employees as the default entry – so they do not need to enter the data again. Conversely, all data input by the operator is relayed back in real time, which means that the latest process information is visible immediately to the other team members. The system can also be used to confirm which operator performed which tasks, and when.
Preventing product contamination
The solution's unique real-time transparency and the soon-to-be-available background checking feature can also be used to prevent product contamination: since the system is always fully up-to-date, it can report immediately if processes running in parallel may result in product contamination.
"Interfacing handhelds in this way to a terminal automation system in hazardous goods environments is a new approach," comments Thomas Fahland, Head of Solution Management at Implico. "This kind of integration into process planning and monitoring in particular is a real innovation in the context of terminal and refinery logistics. The only alternative to achieving the levels of transparency and safety that are now available with our standard solution would have involved major investment in connected automation in all areas of logistics."
Close cooperation with Honeywell, ECOM and users Development work performed by Implico involved close collaboration with hardware makers Honeywell and ECOM, as well as with several petroleum companies. Future implementations will also require close collaboration with the companies that will adopt the solution.
"It is crucial for us to know the clearance processes and operational requirements down to the very last detail for the company in question,"
Fahland continues.
"If we can meet this requirement, then we can configure the solution to achieve the maximum workload reductions and time savings possible."
The solution is compatible with any make of device, including those intended for use in explosion hazard areas. Backend functionality is provided by the OpenTAS Web Application Server. The handheld clients are connected in real time and access the solution via a browser. This enables true real-time transparency for logistics processes.
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Halotestin (Fluoxymesteron) is legendary among powerlifters and strength athletes. The mere word conjures up images of little mint colored pills that turn Dr. Jeckyl instantly into Mr.Hyde. Since I´m generally Mr.Hyde 24/7 this isn´t of much concern to me.. but lets see what else Halotestin can do for us.
If you´re anything like me, the first thing you´ll notice is Halotestin´s absurd Anabolic and Androgenic rating. This stuff is 19x as anabolic as testosterone and 8.5x as androgenic! Whoa! I have to admit, those numbers are a bit deceiving, and through personal experience, I can say that Halotestin will not put anywhere near as much muscle on you as testosterone. Let´s take a closer look at Halo and see what kind of realistic effects we can expect from it, and what kind of side effects we´ll be dealing with.
Firstly, I have to admit that I love this stuff, and generally its use in athletics and powerlifting is far more pronounced than it´s use in bodybuilding, where it is basically a one-trick-wonder used in the final weeks before a contest to harden up an already lean physique and give the user some added aggression during the final calorie depleted workouts before a contest. Halo has no estrogenic activity, and thus will not cause any kind of water retention or most of the bad effects associated with estrogen. It is however hepatoxic (liver toxic) (13) and I recommend keeping doses at or around 40mgs/day for a maximum of 4-6 weeks. If you are using it for it´s pronounced effect on aggression, you can simply use 10mgs prior to a workout, I personally prefer 10mgs upon rising and 10mgs prior to a workout, during the most intense weeks of a bulking or cutting cycle. This does (as you will see later) can be used with minimum HPTA inhibition.
Halotestin also has a volumizing effect on the physique, and for those with low a body fat percentage, this will cause an immediately more contest ready appearance. This is due, at least in part, to Halo´s ability to increase mean hematocrit with and hemoglobin level as well as red cell mass (4)(5)(6). Halotestin also appears to act through cells already committed to respond to erythropoietin (11), which is good news for athletes, of course. As you can see, Halo has quite a profound effect on red blood cell production, and this action is clearly one of the most obvious mechanisms by which it is thought to exert its effects with regards to increasing strength and energy levels. It also points to the possibility of using it for athletics and sports where a high VO2 max is needed, such as Rugby, Mixed Martial Arts, etc..
It also exerts its effects on strength and fat loss by both regulation of fatty acid oxidation in the liver and fast-twitch muscle mitochondria (2). Oddly, for a drug which exerts such a nice anabolic effect, and promotes such good strength gains, it has a pretty low Androgen Receptor Binding affinity (14).. I suppose, in this respect it can be compared to Winstrol (Stanozolol).
As far as strength and agression goes, Halo is a great drug. It is especially useful on a cutting or strength cycle. It´s use for mass and weight gains have been pretty disappointing for most users, however.
Fluoxymesterone administration is (unfortunately) accompanied by a reduction in thyroid binding globulin which causes associated decreases in T3, while the free T4 index remained totally unaltered; thus implying that thyroid function was unchanged. Remember, many anabolic steroids (notably Trenbolone) lower your T3 levels. In addition, during fluoxymesterone administration, there was a reduction in testosterone, gonadotropins and LH response to LHRH. Basal TSH did not vary, but there was a reduction in the peak and integrated TSH response to TRH. PRL levels tend to remain unchanged during fluoxymesterone use (8). Halo is of course suppressive to your HPTA, but I´ve found that in some studies where measurements were made of serum FSH, LH, testosterone, up to 20mgs per day of Halo did not suppress them measurably (9). This could possibly indicate the use of up to 20mgs/day of Halotestin without being in any great danger of suppressing endogenous hormones.
Anyway, Halotestin is a testosterone derived steroid, and has an 11-beta group attached to it to inhibit aromatization, although it is particularly prone to being 5-alpha-reduced and may thus cause DHT related side effects, such as acne and hair loss. It is metabolized primarily by 6 beta-hydroxylation, 4-ene-reduction, 3-keto-reduction, and 11-hydroxy-oxidation. We know this by the identification of 4 particular metabolites and the tentative identification of at least 3 other metabolites. Detection of Halo in urine is possible for at least 5 days after a single 10 mg oral dose to previously untreated adult males, by monitoring the presence of 2 metabolites, since the parent drug is not detectable more than 1 day after the dose(12). However, the moral-compass of the athletic world, the IOC, has developed a test for fluoxymesterone metabolites that will detect them for up to 2 months after cessation of use.
This item is not in high demand in bodybuilding except for as a pre-contest drug, and would more likely be found circulating in Athletic and Powerlifting circles, where it is more commonly used in a cycle.


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Karas Kustoms Bolt Brass
Bolt-action ballpoint pen made from solid raw brass. It will develop a darker patina over time. Uses Parker-style ballpoint refills. Weighs 2.8 oz, and is 5.625" long.
It's quality, bro.
*Due to natural patina and oxidation, no two pens will be exactly alike.
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The Bugler
Four Chaplains of the Dorchester
Valor. Faith. Compassion. Congress reminded us to remember the heroism of these men when it designated February 3rd as National Four Chaplains Day. Over the next few days many memorial ceremonies will be held to remember the 69th anniversary of the Four Chaplains of the Dorchester. Early on the morning of February 3, 1943 the U.S.A.T. Dorchester was cited in the scope of a German submarine. A deadly torpedo struck the middle of the ship and the 900 men aboard were facing death in the waters off the coast of Greenland. Four Army chaplains, (2 Protestant ministers, a Catholic priest, and a Jewish rabbi), gave their lives that day handing out life vests and trying to help maintain calm in the face of an immeasurable loss. Almost 700 men lost their lives that night but we are left with the memory of the valor and faith exhibited by the four chaplains.
These four chaplains were decorated with the Distinguished Service Cross and the Purple Heart. In 1961 a one-time only posthumous Special Medal for Heroism was authorized by Congress and awarded by President Eisenhower to these four men. Their bravery and sacrifice is kept alive through numerous chapels and monuments around the country. In addition, the Four Chaplains Memorial Foundation continues to honor their names through programs such as the Legion of Honor and the establishment of an Emergency Chaplain Corps which offered assistance during the Oklahoma City bombing, September 11 attacks and in the aftermath of Hurricane Katrina. Another foundation, The Immortal Chaplains Foundation, was founded in 1997 by descendants of the chaplains to encourage each of us to reach out to our fellow man, regardless of race or religion.
For more information ...
www.fourchaplains.org, www.immortalchaplains.org
As the new President of Glendale Parade Store, I am proud to be taking over for Wendy as she moves onto the next phase of her life- more travel, more grandkids, and more fun. Wendy is a great lady who not only built a very good business but also built great relationships with many of you. My goal is to follow in her same tradition. Glendale is a special company not only because it cares so much about its customers but also because the mission of its customers is so important. I came to the United States as a small boy with my family who escaped from a regime in Cuba that did not believe in freedom or individual rights for its citizens. I learned about patriotism as a young immigrant, and have "lived" the opportunity that is still America. I am delighted to be on board, and look forward to meeting many of you in the months and years to come.
For many spring means award ceremonies, recognizing an individual or group for outstanding academic and military achievements. We are featuring our bestselling stock Ribbon Slides and JROTC and ROTC slides. Our selection of Ribbon Mounts display these awards proudly when worn with their dress uniforms.
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Glendale outfits honor guards, color guards, and drill units. Visit our site for the best in parade and drill equipment and for uniform accessories at https://www.ParadeStore.com
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BEXHILL, a municipal borough and watering-place in the Rye parliamentary division of Sussex, England, 62 m. S.E. by S. from London, on the London, Brighton & South Coast, and the South-Eastern & Chatham railways. Pop. (1891) 5206; (1901) 12,213. The ancient village, with the Norman and Early English church of St Peter, lies inland on the slope of the low hills fringing the coast, but the watering-place on the shore has developed very rapidly since about 1884, owing to the exertions of Earl De la Warr, who owns most of the property. It has a marine parade, pier, golf links, and the usual appointments of a seaside resort, while the climate is bracing and the neighbouring country pleasant. Bexhill was incorporated in 1902, the corporation consisting of a mayor, 6 aldermen and 18 councillors. Area, 8013 acres.End of Article: BEXHILL
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Business Analyst
I have always had an interest in problem solving, so upon the
completion of high school I thought it would be logical to
undertake an Engineering degree. During my third year I assisted
with the construction of a mine in Northern Queensland, which
helped me realise that although there were aspects of Engineering
that interested me, I wanted to be exposed to a wider range of
industries but still be continually challenged. A career in
management consulting provided me with this exposure, as well as
providing a great opportunity to enter the business world.
Coming from an engineering background, I was initially worried
that my lack of business experience would be an issue. However, I
quickly realised how people-oriented and open PJP is, with emphasis
placed on the professional development of all staff. There are
regular training sessions throughout the year that focus on key
skills such as financial modelling, communication and problem
solving. On top of this there is an open-door policy, which is
invaluable in gaining advice from other Analysts, Associates and
even Principals.
PJP's low leverage model provides unrivalled development
opportunities. From day one, I have had direct, regular interaction
with partners. This has allowed me to take part in discussions and
problem solving meetings that I would not have been involved in at
a larger firm.
As a result of the small team structure, I have found
that I am given much more responsibility than I had expected, which
I know will accelerate my personal progression.
The work we do at PJP is important and impactful to both clients
and the broader public. In my first year I worked for one of
Australia's large industrial companies, assisting with a major
strategic decision that would shape their future and the future of
the communities in which they operate. It was quite surreal to see
a piece of work that I was a part of be reported extensively in the
media. Additionally, the positive feedback that PJP receives from
clients for the work we complete is extremely satisfying.
I am an avid sports fan and try to spend as much time outdoors
as possible. I grew up playing tennis and rugby competitively but
now just love to get out for a social game whenever I can. I also
enjoy keeping fit and run regularly.
"There are regular training sessions throughout the year that focus on key skills"


text:
Discussion of " A Memoir on Rails by Ashbel Welch"
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by Theodore Allen,
R. L. Cooke,
Serial Information: Transactions of the American Society of Civil Engineers, 1874, Vol. III, Issue 2, Pg. 109-109
Document Type: Discussion & Closure
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Mulholland Dr. is a 2001 released drama thriller movie directed and written by David Lynch while film features Naomi Watts, Laura Harring, Justin Theroux in lead roles. In this film after an auto wreck on the winding Mulholland Drive renders a lady amnesiac, she and a peppy Hollywood-cheerful quest for intimations and answers crosswise over Los Angeles in a bending wander past dreams and reality. Due to awesome screen-play film scored 8.0 imdb rating while grossed $7,219,578 at US box-office. This film was a hug box-office hit and received good critical reviews. If you're looking for a good thriller flick then go for it, download this movie from here and get ready for a great thrilling ride.
Initial release: October 8, 2001 (USA)
Director: David Lynch
Screenplay: David Lynch
Cinematography: Peter Deming
Featured songs: Crying, I've Told Ev'ry Little Star, Sixteen Reasons


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Typealyzer was brought to my attention by a couple of fellow bloggers this week. Not sure if it is me, but I think I come out of it quite well...all things considering.
Apparently I am a 'Mechanic' type. Here is the analysis which came with it:
"The independent and problem-solving type. They are especially attuned to the demands of the moment and are highly skilled at seeing and fixing what needs to be fixed. They generally prefer to think things out for themselves and often avoid inter-personal conflicts.
"The Mechanics enjoy working together with other independent and highly skilled people and often like seek fun and action both in their work and personal life. They enjoy adventure and risk such as in driving race cars or working as policemen and firefighters."
Hm! Maybe I shouldn't be a Vineyard church pastor.
Way to go!


text: After Mr. Dad cooks the family a horrible dinner Gumball has nightmares about attacking food. This is a platform game where you will use the mouse to interact with objects and enemies in the stage. Hover your mouse over clouds to make them solid so gumball can jump on them and click on dogs to make them flip over to where you can jump on their bellies with Gumball and make them disappear.