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If you live in an apartment in Charlotte, NC this is the ultimate way to fall into fun with live music, a bouldering competition, an oyster roast and more at the U.S. National Whitewater Center's Fall Finale on Oct. 11. Then head to the Lazy 5 Ranch's Fall Festival 2014 for pumpkin slingshots, a giant corn box and straw castles!
Fall Finale
Join the U.S. National Whitewater Center in celebrating the last of the River Jam concert series with the 5th annual Fall Finale, an all-day festival taking place on Saturday, October 11. The festivities will kick off at 9 a.m. with the Dirty Dozen Trail Race, a 12K trail race that features 12 challenging obstacles. Following the race, the afternoon will be filled with live music an oyster roast and the 2nd annual DYNOMITE Bouldering Competition.
Fall Festival 2014
The animals at Lazy 5 love this time of year which includes cooler weather and the Fall Festival! The last weekend in September always brings fun and excitement to Rowan County.There are many enjoyable adventures to keep you busy! Take your chance at our famous pumpkin slingshot, let your children play all afternoon in the giant corn box, or watch our Percheron Draft Horses as they press sorghum cane stalks to make molasses. How high can you climb on our straw castle?. Pick out your perfect family pumpkin in the pumpkin patch.And don't forget to take a peaceful, cool, horse drawn wagon ride through the farm to feed animals such as giraffes, zebras, bison, and much more!


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1 Season
A sartorial how to series taking you to unique and high end vintage stores across America. In this second season, creator and host, Allison Maldonado, goes on the road to discover how vintage shopping differs from city to city and highlights the importance of shopping small. Includes interviews with shop owners, fashion history lessons and tips on personal style.

subset: commoncrawl


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T.M.Lewin Australian Flagship Store Launch Sydney
MiSociety August 31st, 2012
T.M. Lewin Australian Flagship Store Launch Sydney photos and story; MiSociety 28 August 2012
T.M.Lewin Sartorially English Australian Flagship Store Launch Party
T.M. Lewin's Australian flagship store in Sydney was launched with lashings of English panache befitting a brand that has flourished since it was founded in 1898 when Thomas Mayes Lewin opened his first shop in Jermyn Street, London.
T.M.Lewin, with its three floors of elegantly renovated space, saw invited guests from the industry and media enjoying a night of all things British in Kings Street, Sydney. As Yorkshire puds made the rounds the 'shoe shine' station had the guys lined up under the watchful gaze of Art Equity's images of rock idols Paul Weller and Noel Gallaher.
VIP's attending included Men's Style Editor Michael Pickering, Belle Editor-in-chief Neale Whitaker, Sydney Radio icons Chris Smith and Glenn Wheeler, and fashion man about town Alex Zabotto-Bentley.
Damian Downey, the ultimate animated DJ, pulled off a great musical combo of signature British and modern sounds whilst Mumm champagne and Chivas Regal cocktails abounded as guests chatted and perused the shirts, suits and accessories on display.
Mark Dunhill, T.M.Lewin's International Director who travelled to Sydney for the opening, told us that Thomas Lewin's watchwords were 'Great kit at a wonderful price' – an advertising slogan that is still succinct and meaningful today. Men, where clothes are concerned, have not changed all that much since 1898 – that is to say the thinking guy still seeks affordable sartorial style.
Here's the thing, however, not all men are born with style bones. Despite today's plethora of magazine and on-line fashion blogging that's primarily aimed at the younger man, there is still nothing to beat an experienced personal guiding hand. Good sound fashion advice can set up a young man's dress sense for life and T.M.Lewin promise to offer that 'in store' service and advice.
T.M.Lewin is a retailer who has not only established large numbers of retail outlets internationally (80 stores alone in the UK and Ireland) but one that provide a strong on-line presence for its worldwide customer base.
Red Carpet photos, VIP photos and social photos; all photographic images are ©copyright MiSociety 2012 and may not be reproduced without permission – We only publish a selection from the many we have from each event. How to purchase high resolution photos
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(Reuters) - Indian shares ended higher on Thursday, snapping their longest losing streak so far this year, as financials gained ahead of the expiry of derivative contracts.
The BSE index .BSESN rose 0.39 percent to end at 31,282.48, while the broader NSE index .NSEI ended 0.34 percent higher at 9,768.95. Both indexes had fallen in the previous seven sessions, marking their longest losing run since mid-December.
"Short-covering ahead of the F&O expiry gave muscle to relief rallies," said Anand James, chief market strategist, Geojit Financial Services Ltd.
Financial stocks such as HDFC Bank Ltd (HDBK.NS) and Kotak Mahindra Bank Ltd (KTKM.NS) were among the top gainers, ending 1.06 percent and 2.62 percent higher, respectively.
For midday report, click
Reporting by Vishal Sridhar in Bengaluru; Editing by Amrutha Gayathri


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Experimenting with audio.
VR glasses on, but totally black. A voice is heard in the distance. "Hello! Over here.. turn this way… come to me…"
When we are facing the voice it changes " Yes thats right now come over here…) and the voice becomes nearer, as we additionally hear footesps from below ourselves.
If we veer off, or turn our heas, the footsteps cease and the voice gos "no, come back, not that way!
Eventually we get close to the voice and the footsteps stop. The voice say, Oh.. you know what, there was a light switch back where you came from all the time…
You turn around, and theres a small light illuminating a switch. A small amount of the room is seen…
We walk over to the switch, just before arrival it fizzes and fails, the voice shouts.. Oh shit.. well ok.. to your left then… and a light comes on, again illuminating a light switch, if we try to look away (at the speaking voice for example, the light fails, and it happens again.)


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The Largest Collection of Premium Golf Domains Anywhere
HomeOfGolf.Vacations, ready and waiting for someone in the travel industry that specializes in golf trips to Scotland the "Home of Golf".
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Princeton HR department: Don't use word 'man'
The relatively new policy in effect at the Ivy League institution spells out the directive in a four-page memo that aims to make the department more gender inclusive.
Instead of using "man," employees are told to use words such as human beings, individuals or people.
Obama lied, it was a ransom payment: US held cash until Iran freed prisoners
And now "lawmakers are concerned the IRGC may have gained control of the cash once in Tehran." If the Islamic Revolutionary Guards Corps has the money, it will be going to fund jihad terrorism and other actions against the United States.
Sweden: Marriage of 132 child refugees given approval
One hundred and thirty-two refugees in child marriages who came to Sweden in 2015 got the seal of approval from the national tax office, in violation of the law setting the minimum marriageable age at 18, according to a local auditor responsible for children's rights.
Four Islamic-Arabic Words Every Infidel Must Know and Understand
There are four Arabic words, which could lead to submission of the entire world to Islam, if non-Muslims do not fully understand their meaning and implications.
Those words are taqiyya, tawriya, kitman and muruna. Each of these words describes a different style of deception used by Muslims when discussing Islam or their activities as Muslims.
Public university to host whites-only student retreat on 'white privilege'
The University of Vermont is slated to host a whites-only student retreat this November focused on teaching participants about their white privilege and how to they can help reverse the negative effect their white privilege has on their campus and the nation.
Palestinian Authority to kids: Don't be afraid to die martyr's death
A seemingly innocent report on high school matriculation by the official news agency of the Palestinian Authority managed to embed within it glorification of martyrdom, otherwise known as death by trying to murder Israelis.
The article stated that though graduating high school is important, shahada [death by martyrdom] is even greater, and is actually greater than life itself. So reports Palestinian Media Watch (PMW), which monitors incitement in the PA press and government organs.
Soros Paid Al Gore Millions to Push Global Warming Policies
Liberal billionaire George Soros gave former Vice President Al Gore's environmental group millions of dollars over three years to create a "political space for aggressive U.S. action" on global warming, according to leaked documents.
A document published by DC Leaks shows Soros, a Hungarian-born liberal financier, wanted his nonprofit Open Society Institute (OSI) to do more to support global warming policies in the U.S. That included budgeting $10 million in annual support to Gore's climate group over three years.
LA Times Tracking Poll: Clinton 44 Percent, Trump 43.4 Percent
The LA Times daily tracking poll shows the race between Hillary Clinton and Donald Trump too close to call.
Clinton is at 44 percent while Trump is at 43.4 percent as of Aug. 18. The results are based on 2,500 respondents.
Democrats: Don't Believe Leaked Emails Because Russians Lie
Politico reports that nervous Democrats are warning the next batch of leaked documents could contain information planted by Russia.
This story is entirely self-serving for Democrats. It lays the groundwork for them to suggest anything embarrassing that turns up in the next batch of emails could be a forgery planted by a foreign government. It's also a way to once again move the discussion from the leaks themselves to the meta-story about the origin of the leaks.
Islamophobic tweets 'peaked in July'
Almost 7,000 "Islamophobic" tweets were sent, in English, every day in July worldwide, data seen by the BBC suggests.
Twitter said it was "continuing to invest heavily" in preventing abuse.


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Want to stay good? Listen to the wife, spend ...Read More »
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Transformers: More Than Meets The Eye #31 (Preview)
in Comic Previews Comment
- Story by
- James Roberts
- Art by
- Atilio Rojo
- Colors by
- Joana Lafuente
- Letters by
- Tom B. Long
- Cover by
- Alex Milne and Phil Jimenez
- Publisher
FLYING BLIND! Trapped inside a giant replica of RODIMUS's head (don't ask), MEGATRON and the crew of the Lost Light have to solve the biggest mystery of their lives. And they have to do so quickly-because every time the lights go out, something terrible happens…


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Cryptocurrency has really made an uproar in the marketing economy. Large companies, business owners, and down to the person buying a pack of cigarette in the store, it seems that that the trend of using this new currency is slowly making its way to our everyday lives.
Unforeseen Consequences
While Dash, Bitcoin, Dogecoin, and other cryptocurrencies have been deemed safe by those who use it, there are still holes to be filled in order to protect these very users. And the UK has made a move to do just that.
The country has recently released a treasury report that plans on regulating cryptocurrency being use in nefarious activities such as money laundering, tax evasion, terrorist financing, illegal cross-border transactions, and other criminal acts. As such, the UK will be implementing an Anti-money Laundering (AML) regulation on all form of cryptocurrency.
This move is designed to protect users from illicit parties and support the growth and innovation of cryptocurrency, at the same time creating a stifling environment that will discourage criminal activities.
One of the major concerns that regulators face is the anonymity that digital currency allows. However, it's been argued that it isn't complete anonymity – more like pseudoanonymity – since a public ledger (called a blockchain) is freely available to anyone. This blockchain leaves a comprehensive paper trail which can help investigators track down illicit users.
The UK government is readying themselves for any unforeseen consequences that cryptocurrency will bring in the future. It will work closely with the British Standard Association to develop rules that is to be integrated into already existing regulations.
It's also been reported that the UK is to allocate 10 million pounds for new initiative research regarding digital currency. This initiative will join Research Councils, Alan Turing Institute and Digital Catapult to conduct research on the advancement of digital currency, as well as address the challenges that it poses.
Successful Regulation
Experts and companies have agreed to two things: cryptocurrency is a promising technology that will help drive the economy forward. And it is high time that regulations are to be imposed upon it to further lessen the doubt of the public and those who are interested in joining this progress.
The regulations that will be propose is based on the comprehensive report of Her Majesty's Treasury – Digital Currencies: Response to the Call of Information. While those that are included in the report are still subject for debate, it's expected that little to nothing will be changed when it's to be presented and consulted on the next parliament.
Regulations that were included in the report aren't likely to affect businesses involved since they are already following guidelines that are akin to the ones that are to be implemented.
One thing that regulators should keep in mind is that cryptocurrency is still a young technology. As such, the guidelines that are to be imposed shouldn't be preemptive in nature since a lot can change over the course of its advancement. Ensuring that this is so will increase the likelihood of cryptocurrency to grow into something that everyone can benefit from.


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FREE Mac & Cheese at Target After Coupon February 2012
Here is a great deal where you can score a FREE box of Mac n Cheese at Target!
Just head over and print the $1.00 off one box of Market Pantry Mac n Cheese coupon from the link below. (look under foods) then head over to Target and get your FREE box.
Target FREE Mac Cheese scenario:
Market Pantry Mac n Cheese – normally $.52 to $.89
– Use $1.00 off Market Pantry Mac N Cheese coupon (link above)
Final Price = FREE Mac n Cheese
– the Sensei


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GENEVA (Reuters) - The United Nations said it will publish the results of an investigation into alleged war crimes committed by both Israeli forces and Palestinian militants during the 2014 Gaza conflict on Monday.
The independent U.N. commission of inquiry, composed of chair Mary McGowan Davis, a former justice of the Supreme Court of New York, and Senegalese expert Doudou Diene, will publish the findings of their year-long probe at a news conference scheduled for 1130 GMT in Geneva.
(Reporting by Stephanie Nebehay; editing by John Stonestreet)


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You are hereLewes to Kingston Cycle Path - Public Consultation
Lewes to Kingston Cycle Path - Public Consultation
Kingston Road and Cranedown Residents Association, Kingston Village
Action Plan Group, East Sussex County Council and national charity Sustrans are working together to develop an improved walking and cycle route between Lewes and Kingston. Department for Transport funding was announced in March 2012, but to qualify for this funding the route must be built by March 2013. A decision will be made by the end of June as to whether construction of the route will go ahead this year.
Planning permission will be required and there will be another opportunity to express your views during the planning process. We want your views now to find out if the route is supported locally and whether we can make any improvements to the designs.
This public consultation is being organised to inform local residents and gather your views on the proposed route alignment. Residents will be receiving a paper copy of the consultation document to complete and return (a colour copy of which is attached below for logged in users of the website). Please return these by 8 June 2012.
- Login to post comments


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RAD Studio, Delphi and C++Builder Offers Ending June 30, 2014
Delphi Insider – Just a quick reminder of the offers that are set to expire at the end of June 2014.Buy One Tool, Get a Second Tool Free - For a limited time, with each qualifying Embarcadero RAD Studio, Delphi or C++Builder product you buy, you can choose a second Embarcadero tool of equal or lesser value — FREE! Embarcadero is making it easier and more affordable for you to be more productive. Click here to get this deal and complete offer details. Offer ends June 30, 2014!RAD Bonus Pack - Get bonus software with your XE6 purchase Additional free software includes both VCL and FireMonkey ...
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This is the second volume of the Hoffmann trilogy. If you liked Modern Magic you will love More Magic. There is too much to list. Refer to the 'Table of Contents' below for details. This book was rated one of the ten basic books for a working library of conjuring by H. Adrian Smith, historian, collector and owner of the largest private magic library in his time. Other books in this top 10 list are
1st edition, 1890, Routledge; reprint several times; 457 pages.
Table of Contents
If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.


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Do you treat everybody in your team as if they were "gifted and talented"? We used to say "There's no I in team", and force people to focus on the organisation's goals, even at the expense of their own. But if you
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Do you treat everybody in your team as if they were "gifted and talented"? We used to say "There's no I in team", and force people to focus on the organisation's goals, even at the expense of their own. But if you
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If you asked a random group of people for their general impression of a brilliant scientist, many of them would give you a stereotypical description: the lone genius working long hours in a private laboratory, labouring over his instruments until
Help your team members step up by letting them "shadow" you in your job. This shows them how you spend your day, what you do, how you do it, what problems you face, and how you manage difficult situations. It also gives them the chance
The traditional workplace – an office with everybody working the same hours, at the same time, in the same place, and focussed on the same goals – is changing fast, but many leaders don't know how to apply their leadership skills
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Many businesses slow down because they stop being nimble, agile and flexible. By leveraging the three pillars of innovative growth, you can accelerate your business growth to stay ahead of the game.
You can watch the recording here:
After the webinar,
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In a research study reported in the Harvard Business Review, chefs in a restaurant made tastier food when they could see their customers. This wasn't because the chefs felt like they were being watched (because the same result
Nordstrom, the US department store, has one of the best employee policy manuals in the world. The entire handbook given out to new employees goes like this:
"We're glad to have you with our Company. Our number one goal is to provide
The Knowledge@Wharton podcast, from the Wharton School of the University of Pennsylvania, features interviews with speakers, academics, researchers, consultants and other experts.
In this episode, former Aetna CEO Ron Williams and The Conference
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Good leaders give their team members more information and knowledge than they need just to do their job. They know what's happening in the rest of the team, the rest of the organisation, and even the outside world. But it's not enough


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Want more from Genius Kitchen?
Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.Learn More
Herb Seasoned Squash Bake
Chef's Note
"Pop grows squash and zucchini every year and I'm always on the lookout for new ways to eat it. I like this recipe because it's different from frying. I'm sure it will be an excellent alternative to the same old way you've been eating your squash too. You can also sub in zucchini...it's good too! This can be divided between two small casseroles and frozen."
READY IN:45mins
Ingredients Nutrition
- 6 cups summer squash, sliced
- 1 cup chopped onion
- 1 (10 3/4 ounce) can reduced-fat cream of chicken soup
- 1 (8 ounce) carton nonfat sour cream
- 1 (8 ounce) package herb seasoned stuffing mix
- 1⁄2 cup butter, melted
- 1 teaspoon sage
- 1 teaspoon onion powder
- 1 cup shredded cheddar cheese
- Preheat the oven to 350 degrees.
- In a saucepan over medium heat, boil the squash and onion in salted water for 5 minutes. Drain well.
- Combine the squash, chicken soup, and sour cream.
- Toss the stuffing mix with butter, sage, and onion powder.
- Butter a 2 quart casserole dish. Layer half the stuffing in the bottom. Sprinkle half the cheese over the stuffing. Spread the squash over the cheese and top with remaining cheese and then the remaining stuffing.
- Bake for 30-40 minutes.
get the genius kitchen app.
Watch on your iPhone, iPad, Apple TV, Android, Roku, or Fire TV.Learn More


text: Try these Calabacitas and Black Bean Tacos! A heaping pile of vegetables meets up with black beans, corn, tomatoes and spices before being scooped into corn tortillas in this recipe for Calabacitas and Black Bean Tacos. The tacos are prepared in a flash, but you can sit out on the deck or patio for as long as you like to savor all the flavor packed in.


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Imagine you're working 40-plus hours a week washing dishes for minimum wage. This is bad enough. You're barely making enough money to make financial ends meet. However, what if your employer was not paying the full amount of wages you've earned?
Advice for severance packages following termination
Most California employees will not be entitled to a severance package in the event of termination. However, some have the legal right to demand severance pay. It all depends on what your employment contract, employee handbook or employee manual says. Additionally, some California employees can attempt to negotiate special terms for severance pay by promising not to pursue a legal action against his or her employer.
Working off the clock: Is it legal?
Were you terminated for supporting a sexual harassment claim?
Some might say that you were in the wrong place at the wrong time. You witnessed an act of sexual harassment at your workplace, and it was traumatic enough just to see it. After you stepped forward to support the victim and back up the victim's claims, you became a victim yourself. Shortly after you spoke up on behalf of the victim, you were terminated.
Have you been victimized by a touch-feely boss?
It started innocently enough. Your boss invited you to lunch, paid the bill and you enjoyed the conversation about work and your respective families. Things soon escalated, however, and he started inviting you to dinner. You have refused time and time again, but he keeps asking you out, making comments about your body and even using sexual language with you.


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Morning Report: 7 March 2017
7th March 2017 By: Ranko Berich
To read this report in Spanish, click here. Para leer este reporte en Español, por favor presione aquí.
To contact us, please email firstname.lastname@example.com or phone +44 20 3650 6320.
GBP. Last week's USD strength was again challenged by a number of G10 currencies yesterday, but sterling continued to struggle as this week's budget and legislative wrangling over Article 50 activation remained in the news headlines. The House of Lords is expected to debate a further series of amendments to legislation enabling Theresa May to begin the process of leaving the European Union today, raising the prospect of further blows to the Government's strategy and, possibly, increased political uncertainty. This morning's Retail Sales Monitor from the British Retail Consortium showed sales contracting 0.4%, the second consecutive month of contraction. With prices set to rise further, consumer spending is likely to come under further pressure this year, and possibly become a drag on GDP growth. Today at 08:30 GMT Halifax will release its House Price Index.
EUR. The euro also drifted lower against USD yesterday, but is showing some signs of a small rally this morning. Yesterday the Eurozone Sentix Investor Confidence Index, a survey of institutional investors and analysts, rose further into positives, leading the research company to conclude the eurozone economy was "buzzing" and the survey result was the most positive in 10 years. This morning's data has been less positive: German Factory Orders contracted by 7.4% in January, the biggest fall since 2009, although December's 5.2% expansion puts the drop in perspective to an extent. On a year on year basis, orders were still up more than 4%. Today at 10:00 GMT, revised eurozone Gross Domestic Product data will be released.
USD. After closing last week with a big drop challenging its previous upwards trend, USD began to climb again yesterday. Monthly Factory Orders data showed a second strong month of increases in January, but in general the data calendar was thin and political developments, including healthcare reform and fresh immigration controls, remained in focus. One of the Trump administration's top advisors, Peter Navarro, accused Germany of using euro membership as a means of gaining an unfair trade advantage. Navarro said that Germany was "one of the most difficult trade deficits that we are going to have to deal with". Today at 13:30 GMT Trade Balance data will be released, followed at 15:00 GMT by IBD Economic Optimism survey results.
CAD. The loonie was volatile yesterday, seeing some large price fluctuations in the afternoon before ultimately closing lower against the US Dollar. Today at 13:30 GMT Canada's Trade Balance will be released, followed at 15:00 GMT by the Ivey Purchasing Managers' Index.
UK news
FT: Downing Street warns peers over 'bad' Brexit deal. Number 10 puts pressure on Lords ahead of Article 50 vote on Tuesday. Theresa May is facing the prospect of a second defeat in the House of Lords over an amendment seeking a "meaningful" vote in parliament over the final terms of Britain's exit from the EU. The House of Lords defied the prime minister last week, voting by an overwhelming majority to back an amendment to the government's Brexit legislation that would guarantee the rights of EU citizens living in the UK.
Reuters: UK new car sales dip in February, pickup seen in March – SMMT. British new car registrations fell by an annual 0.3 percent to 83,115 units in February, driven down by weaker demand from individuals and companies, but sales are expected to pick up in March, a car industry body said on Monday. Private demand fell 4.4 percent to 36,018 units and business registrations declined 5.3 percent to 1,398 units. Fleet sales, typically to car rentals firms, rose 3.3 percent to 45,699 cars, the Society of Motor Manufacturers and Traders said.


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Product price of USD 11.99
New Item On Sale
Showing 1 - 14 of 14 items
Christmas is the season for spending time together. Whether it's a Christmas party or Christmas pageant, make sure that all the people you love can be together for your special event this holiday season.
Hallmark can help you with our large assortment of Christmas invitations. Our invites can be personalized to include the event details and some can use a personal photo for greater personalization. Hallmark will even address, stamp and mail the invitations for you, checking one more thing off your to-do list for the event. So check out our Christmas invitations and have a wonderful holiday season!


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Painter in Highland Park
Hi,my name is Silverio Nunez I'm an experienced painter, I'm very professional, I'm also very handy I can lay tile , backsplashes on Kitchens. Rehab bathrooms as well. Please contact me at --... or email @yahoo.com
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I have just read this post and felt it should be shared.
I have just read this post and felt it should be shared.
3form Design - A renovation blog about turning an old abandoned chapel into our new Product Design studio.
Restoration, modification and servicing of wristwatches
I thought I was going to be an artist. How wrong I was. I fell into reprographics twenty years ago and I can't get out...
In-depth research on vintage Panerai and Rolex watches of reference 1665, 2533, 3646, 6152, 6154, 6152/1, GPF 2/56 with Rolex 618, Angelus 240 and Montilier 663 movements built from 1936 to 1965.
Welcome to the Clearview Secondary Glazing Blog
International Urban Design Conference Series
Welcome to my Art and Lifestyle Blog. Follow my adventures as a Bohemian artist.
Wristwatch service, repair and restoration
Helping You & Your Business Grow
This Jane Austen blog brings Jane Austen, her novels, and the Regency Period alive through food, dress, social customs, and other 19th C. historical details related to this topic.
Interior Design
Travel, Art, and Culture in Italy and the Wider World
sustainability. compassion. inspiration.
The Wildlife and Nature Reserves of Hastings & St. Leonards.
"Be not afraid of growing slowly; be afraid only of standing still" Chinese proverb


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Do you own a firm that provides services to customers which can involve consultation, demos, customer services, and other appointment-based services?
You might already have a website for your business, with a "Contact Us" page for them to contact you when they need appointments.
How do you book their appointment schedules with your team? Has it been efficient so far? Maybe you want to get a booking system that is more convenient and hassle-free for both of you and your clients.
For a great online scheduling software, you can check out BookedIN.
What Is Online Scheduling Software
It is a tool that is added into a business website which allows customers to book appointments online in advance to avail the firm's services. In a business website with this management software, there is a "schedule an appointment" button for your clients to book and confirm appointments in advance.
As a business owner, having an online scheduling software in your website can be beneficial not only for your clients but also to help you have less hassle and more accurate client bookings.
Features of an Online Scheduling Software
1. Quick and Easy
There's no need to hang the phone up to check if their desired schedules are vacant or not. With just a few drag and drops buttons in the software, your client can then set an appointment with you.
2. Convenient
Your customers can access your website 24/7, so even at 2 o'clock in the morning, they can still schedule an appointment with your team, unlike the traditional way of setting a date where they still have to call you or go to your office.
3. Efficient
In setting schedules in advance, your clients will have an idea that if they don't show up in the set schedules, they are unlikely to be entertained because there are already booked schedules after theirs.
How This Tool Works
Different online scheduling software may have different features, but the main flow of this kind of software is easy.
Steps on How It Works
1. In a website, the client clicks that "schedule and appointment" button. It is where the online scheduling starts.
2. The client selects the service, date and time of his preferred appointment schedule.
3. The Client then fills up the necessary information and contact details.
4. The client then confirms the appointment.
5. The firm then sends a confirmation email to the customer with the confirmed appointment details.
6. A day before the appointment schedule, the customer is notified in the email as a reminder.
Most people are now using the internet. Take advantage of the Internet in your business. Don't just make a website for the clients to visit and get to know of your services. In their busy schedules, having a "schedule an appointment" button on your site when they skim through it can help make them decide to avail of your services and schedule them in advance in an easy to follow steps.


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Society of Fellows
Reception at RSA Annual Meeting in New York, 27 March
The American Academy in Rome and the Society of Fellows invite you to a reception on the occasion of the 60th Annual Meeting of The Renaissance Society of America (RSA) in New York City.
Thursday, 27 March 2014, 6:00 - 8:00pm
American Academy in Rome
7 East 60th Street
New York, NY
Share the fun! In an effort to expand the Rome Prize applicant pool and introduce the American Academy in Rome to new people, you are encouraged to bring a colleague, a promising graduate student or a friend to the reception. Director Christopher S. Celenza, FAAR'94, will be there to give an update on the latest news at the Academy.
Directions: The New York office of the American Academy in Rome is in the Metropolitan Club, located on the north side of 60th Street, just east of 5th Avenue. Enter under the burgundy‐colored awning at 1 East 60th Street (Metropolitan Club entrance), walk to the far right corner of the courtyard, and ring the bell on the left side of the vestibule. Click here for a map of the area.
Closest Subway Stations:
N, Q, R at 5th Avenue/60th Street
4, 5, 6 at 59th Street/Lexington Avenue
E or M at 5th Avenue/53rd Street
F at 57th Street/6th Avenue


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seo company portland - Your Company's Wait A Little For Great SEO Strategies Become Over!Most enterprises today bring an presence that is online helps them increase their character or marketing. It is vital that these lenders capture their ranking seriously and employ search engine optimisation to boost their internet site also to progress they regarding the search engines like google. This information has actually ideas on the number one tricks and advancements that have to be produced.
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Thanksgiving is a wonderful time of year!
With the cooler weather combined with the beautiful colours of fall,
Thanksgiving is a great time to get together with family and friend to celebrate the good things in life.
We prepare some of the staple Thanksgiving treats like stuffing and pumpkin pie as well as other popular desserts in our dedicated gluten and tree-nut free facility. We also make select foods safe for people on a vegan diet or with dairy and egg allergies.
Some of our popular Thanksgiving treats:
(DF=dairy free, EF=egg free, V=vegan)
Our breads
- 4 Grain + Chia Sandwich Bread (DF, EF, V) – $7.50
- Burger Buns (DF, EF, V) – $7.50
- Kaiser Buns – $7.50
Our Desserts
- Apple Butter Cupcakes (DF, EF, V) – $10.50/4 or $15/6 (no tax)
- Pumpkin Spice Cupcakes (DF, EF, V) – $10.50/4 or $15/6 (no tax)
- Apple Pie – 5″ individual size (DF, EF, V) – $8.00
- Date Squares (DF, EF, V) – $8.00
- Pumpkin Pie – 5″ individual size – $8.00
- Butter Tarts – raisin and plain – $13.00/6
(Click here to see all our desserts)
Stuffing – $8.00
- Our stuffing (DF, EF, V) is prepared and frozen in single serve sizes in a microwave/oven safe container to make reheating easy and to keep chances of cross-contamination to a minium.
Apple Butter Cupcakes
Thanksgiving Stuffing
Pumpkin Pie
Thanksgiving is a very busy time of year for our bakery so all of our products
should be ordered ahead by calling the store. Thank you.
Please remember to pre-order your bread for stuffing ahead of time to avoid disappointment!
Pre-order your Thanksgiving baking at 519-837-3337
Enjoy a couple of our favorite Thanksgiving recipes. These are long-standing family favourites, tried-and-true!
Stuffing Recipe
This is a fantastic recipe we have been making for years. Designed to be used with our own Newton's No Gluten breads, even your non-gluten-free guests will be clamoring for second helpings!
*dairy free, egg free option
- 1 loaf of Newton's No Gluten 4 Grain+Chia Sandwich Bread, thawed
- 3 Tbsp. poultry seasoning
- 1 tsp. salt
- 3 Tbsp. butter, melted (*Earth Balance Dairy Free Spread)
- 2 cups hot chicken stock or water
- 3 Tbsp. bacon fat, previously rendered and reserved or olive oil
- 3 large stalks celery, diced
- 3 medium onions, diced
- 1 medium apple, cored and diced
- 6 stalks fresh parsley, chopped
- 3 cloves garlic, minced
- 1/2 cup currants, washed then soaked in 1/2 cup of water to plump, then drained
- Cube sliced bread into bite sized pieces.
- Put into a large bowl. Do not dry bread cubes.
- Sprinkle with poultry seasoning and salt. Gently mix in.
- Mix melted butter and hot stock in a bowl.
- Pour butter and hot stock mixture over bread cubes 1/2 a cup at a time.
- Mix cubes after each addition for even distribution. Set aside.
- Heat bacon fat in a medium frying pan. Sautee onions and celery until partially cooked (approx. 5 min.).
- Remove from heat and add apples, garlic, currants and parsley. Mix well.
- Add contents of frying pan into bread cubes. Mix well.
- Lightly press into greased 8×8 pan.
- Tightly cover pan with foil and bake at 400F for 30 minutes.
- Reduce heat to 350F and continue to bake for an additional 30 minutes.
- Enjoy!
Cranberry Recipe
A great holiday recipe that perfectly compliments our stuffing recipe!
- 1 package fresh cranberries, washed
- 1/2 cup sugar — less or more depending on your taste for tartness
- 1 cup fresh orange juice
- Place all of the ingredients into a medium sauce pan
- On medium heat – bring just to boil , stirring often
- Reduce heat & simmer for about 5 minutes or until mixture starts to thicken and the majority of skins "pop", stirring often
- Remove from heat (add 1 tsp of Grand Marnier – optional) and let cool, stirring occasionally
Once cool, store in a closed container in refrigerator for up to 3 days. Sauce can also be frozen & reheated after being thawed, with good results.
* NOTE * if you like your cranberries chunky, then stir very gently to avoid mashing them but be sure to scrape the bottom of the pan to avoid burning.
Portions - Your Dietary Food Store
Thanksgiving Weekend Hours
Friday, Oct. 6: 10 – 5, Saturday, Oct 7: 10 – 4
Sunday & Monday: Closed


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If the Cincinnati Reds are able to win their series-opener against the visiting Houston Astros tonight, it will mark the club's first 4-0 start since 1990 — when they began 9-0 and went wire-to-wire en route to the World Series championship.
I follow the Reds very closely and I had no idea it had been that long since the team started 4-0. I got the note out of this story that was posted on Yahoo.com, previewing tonight's Reds-Astros game.
Mike Leake will take the mound for the Reds tonight, and then the rotation will flip back to Opening Day starter Edinson Volquez on Wednesday.
I wouldn't be surprised to see Aroldis Chapman for the second straight game. He looked very impressive in the sweep-clinching win over the Brewers and the team had a day off yesterday. Chapman battled control problems in the spring, but he was on point in his first appearance of the season. Of course, there was no pressure on him, but he was flat nasty (and very accurate for his standards).


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April Dunn
Listed by Bhhs Verani Concord
Move into your dream home! Incredible thought and attention to detail went into designing and building this exquisite home! Pride of ownership throughout with all of the bells and whistles! This versatile floor plan lends itself to many uses, including a contemporary ranch featuring a First floor Master suite addition w/ his and her bathrooms featuring a "Bellagio" luxurious custom multi head tiled shower w/ glass doors and jetted tub with a large walk in California closet. Open kitchen w/ cherry floors, top of the line stainless steel Kitchen Aid appliances including an induction stove and accented with granite. Large family room with cathedral ceilings, coupled with a comprehensive analysis and design for acoustic sound enhancing the maximum sound quality for you in home stereo-theater! Finished walk out LL w/ wood stove as an additional heat source. Gen tran, Mini splits for efficient air conditioning, Electrolux Central Vac, Video Surveillance, and Irrigation. Two car garage with additional 3 car gar det. garage with walk up storage! Situated on a private and serene lot, accented with a lush green lawn, years of perennials, inviting brick and granite landscape as well as stone walls. Inside and out, is pure quality! Subject to signed releases
Date Showings Begin:
Delayed Showing: No


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Citrus fruits (including lemons, limes and oranges) promote a strong immune system. The zest of citrus fruits contains an anti-cancer compound named limonene; which increases the levels of liver enzymes involved in detoxifying carcinogens. Liminoids promote cancer cell death and may help with skin, lung, stomach, colon, breast or mouth cancers. Note: Limonene is also… Read More»
Enjoy The Rainbow
Relax, Enjoy An Optical Phenomenon The talented Galician writer, Rosalia de Castro, once proclaimed, "I see my path, but I don't know where it leads. Not knowing where I'm going is what inspires me to travel it." Throughout history, poets, playwrites, photographers and other creative types have always looked towards rainbows to portray hope, wonder… Read More»
A Secret Place to Relax
Relax Your Mind Take a few minutes out of this busy day, empty your mind and think about a quiet, relaxing day at the beach. Use all your senses and absorb the setting. Can you smell the sea air? What temperature is the water? How hot is the sun? Is the sand cool? Take a… Read More»
Beautiful Abandoned House – A Photo By Trey Ratcliff
At CancerHQ, we often hear stories of tragedy turned inspirational. We look for beauty in everything;even disease. Take a few minutes letting your eyes wander. Certainly, this house is in chaos. Heck, the bathtub is in the living room!? See if you can find beauty in this picture. My eyes are immediately drawn to to… Read More»
How To Discuss Cancer w/ Your Employer
You decide whether to communicate your diagnosis to your employer. However, you may eventually need to tell your employer. Cancer treatment and recovery does require time and may impact your ability to work. The time you will need depends on the type of cancer and treatment regimen. Some patients find satisfaction in working while undergoing… Read More»
I Have Cancer, Now What: A Patient's Guide to Advocacy (Part 1)
Practice Proactive Self Advocacy Dealing with a Diagnosis No matter how much you prepare, battling cancer takes its toll. Many people struggle with depression after a cancer diagnosis and often angrily question, "Why me?" Whether you are in an early or late stage of diagnosis, here are a few steps you can take to help… Read More»
I Have Cancer, Now What: A Patient's Guide to Advocacy (Part 2)
Become Your Own Advocate Get Organized Cancer affects not just the person battling from it, but also their family and friends. It touches on every part of life. The first thing to do is to get organized. There is tons of information available on the different types of cancers, causes, and treatment options Research can… Read More»
I Have Cancer, Now What: A Patient's Guide to Advocacy (Part 3)
Use Your Medical Social Worker When dealing with cancer you will need several professionals on your cancer treatment team. One role is your medical social worker; an important resource when you need additional support and do not know where to look. A social worker specializing in the medical community is there to help you find… Read More»
I Have Cancer, Now What: A Patient's Guide to Advocacy (Part 4)
Manage Your Hospital and Insurance Company More headaches and stress stem from billing departments in hospitals and insurance companies. Testing and treatment can be invasive, expensive and time consuming. Hospitals often have their own billing processes. Bills usually contain the dates of service and the billing code used by insurance companies to classify treatments, procedures,… Read More»
I Have Cancer, Now What: A Patient's Guide to Advocacy (Part 5)
Hire a Professional Advocate You should make use of advocates already assigned to a hospital, nursing facility or company. However, if the job isn't getting done, you might consider hiring a professional advocate. This is someone who makes it their livelihood to support and uphold patient rights. Before bringing a professional advocate on board there… Read More»
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text: The downloads are not available at present. Email us if you need them. Here are copies of the representations made to Suffolk Coastal on the LDF consultation by NANT's advisors on our behalf. The first is from Richard Buxton, Environment and Public Law Solicitors (Buxton Representation to SCDC for NANT on LDF2 ) and . . . → Read More: Professional representations for NANT to the Council


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Human Immunodeficiency Virus(HIV)/Acquired Immune Deficiency Syndrome (AIDS)
- AIDS is caused by the human immunodeficiency virus (HIV), a virus that destroys the body's ability to fight off infection.
- People who have AIDS are very susceptible to many life-threatening diseases and to certain forms of cancer. AIDS has long been considered a fatal disease. However, over the past decade, a combination of medicines has become available that turn AIDS into a chronic, though incurable, illness.
- Transmission of the virus most often occurs during sexual activity or by the sharing of needles used to inject intravenous drugs.
Human Papillomavirus (HPV)
- HPV is a group of over 100 different viruses, some of which cause warts on the inside or outside of the genitals. These warts can spread to surrounding skin or to a sexual partner.
- At least one in every two sexually active young women has HPV.
- HPV is sometimes symptomless, so women may not know they have it and men may not know they are carrying it.
- Women with an HPV infection are at a higher risk for developing cervical cancer, but regular Pap tests are often able to catch an infection.
- In 2006, the FDA approved a new HPV vaccine to help prevent cervical cancer. The HPV vaccine currently targets two types of HPV that cause 70 percent of cervical cancers and two types of HPV that cause 90 percent of genital warts.
- Smoking appears to worsen the problems of HPV infection.
- Chlamydia, one of the most common STDs, affects four million American men and women each year.
- Infections may cause abnormal genital discharge or a burning sensation during urination, but some people have few or no symptoms.
- Chlamydia is treated with antibiotics.
- Gonorrhea is a bacterial STD, often referred to as "the clap," or "a dose," or "a drip."
- There are over 700,000 cases of gonorrhea in the U.S. every year.
- The infection causes a discharge from the vagina or penis and painful or difficult urination.
- Women are much more likely to catch gonorrhea from men than men are from women but both can get it.
- The most common and serious complications occur in women, which include pelvic inflammatory disease, ectopic (tubal) pregnancy and infertility.
- Gonorrhea infections can be treated with antibiotic therapy.
Genital Herpes
- Half a million Americans are diagnosed with genital herpes each year. Many more don't know they have the virus because they have no symptoms.
- Herpes is an infection caused by two different but closely related viruses, called Herpes Simplex Virus Type 1 (HSV-1) and Herpes Simplex Virus Type 2 (HSV-2).
- HSV-1 commonly causes "cold sores" or "fever blisters" on the lips. However, HSV-1 can also be spread by oral sexual contact and then cause genital herpes. Ninety percent of Americans have HSV-1 at some time in their life.
- HSV-2 is almost always spread by sexual contact and causes genital herpes or open sores around the vulva, cervix, anus and penis. A tingling or burning sensation precedes an outbreak.
- Herpes sores usually disappear within a few weeks, but the virus remains in the body and the lesions may recur from time to time.
- There is no cure for HSV but there are anti-viral agents an individual can take during an outbreak to decrease the length of the outbreak.
- Syphilis is an STD caused by a very small organism called a spirochete.
- The infection needs to be treated with antibiotics early to avoid serious problems.
- In 2006, there were over 36,000 reported cases of syphilis in the U.S.
- The first symptom of syphilis is a painless open sore that usually appears on the penis, in the vagina or around either sexual organ.
- It is usually passed through sexual contact, including vaginal, anal and oral sex, or other close personal contact.
Other diseases
- bacterial vaginosis
- chanchroid
- bacterial vaginosis
- cytomegalovirus
- granuloma inguinale (donovanosis)
- lymphogranuloma venereum
- mulluscum contagiosum
- pubic lice
- scabies
- trichomoniasis
- some vaginal yeast infections
How can my child prevent getting an STD?
The only way you or your child can completely prevent an STD is to not have sex. The younger a person is when they begin to have sex for the first time, the more susceptible they become to developing an STD. As parents, you can't always control this part of your child's life, but Children's advises you to talk to him or her about sex and STDs early. Teens should read: Sexually Transmitted Diseases: A Guide for Teens from the Center for Young Women's Health.
If sexually active, the best thing is to use a latex condom each and every time you have sex and avoid multiple sex partners. Always make sure your partner knows their STD status before having sex with him or her. Remember, gay and lesbian sexual activity can pass STDs just as easily as heterosexual sex.
Precautionary measures, recommended by the National Institute of Allergy and Infectious Diseases, can help to reduce your risk of developing a sexually transmitted disease. These include the following:
- have a mutually monogamous sexual relationship with an uninfected partner
- use (consistently and correctly) a male condom
- use a barrier method for sex between females
- don't inject drugs, or use sterile needles if injecting intravenous drugs
- have regular checkups for STDs
- learn the symptoms of STDs and seek medical help as soon as possible if any symptoms develop
- avoid douching


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Supplier & Manufacturer of Mono Carton. Our product range also comprises of Corrugated Packaging Boxes, Corrugated Cardboard Boxes and Master Carton.
We manufacture and supply our durable and cost effective assortment of Mono Cartons. These are used for packaging of plastic bottles of beverages, mineral water, food drinks and others. Our printed mono cartons give a brand identity to our client companies.


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On Ice
Tying on ice skates is downright romantic—hold hands with your sweetheart, propel your wobbly preschooler across the ice, then warm up with a steaming hot chocolate. Here are three outdoor ice rinks—Northstar, Heavenly, and Squaw Valley—that offer winter romance, as well as amazing views and hours of people-watching.
Photography by Paul Hamill


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Nebraska corner Joshua Kalu is slowly–slowly–becoming a teacher
LINCOLN, Neb. — There he is, that Josh Kalu, grinning brighter with TV camera lights in his face, causing trouble again.
"I think the defense kicked their ass today," Nebraska's junior cornerback said after practicing against the offense on Thursday.
About five minutes later, when defensive coordinator Mark Banker caught wind of the comment, he wasn't too happy. Some things should be kept to in the locker room, Banker said. Or said in private, not out in the open.
"Well, I think that defensive player, whoever said that, should shut up," Banker said.
That's not how he rolls. Kalu has never been one to keep it all inside.
He chats up Nebraska coach Mike Riley before practice. He talks a little trash during practice and smiles while he's on the sideline between drills.
The Houston native has one of the biggest personalities on the team, and he's the first to admit it. But now, the corner is trying — or at least coming around to the idea of trying — to reign in the goofiness a bit. He's trying to become a teacher for the young guys on the Huskers roster, to become a much-needed leader in the locker room.
"I'm embracing it slowly," Kalu, who started all 13 of Nebraska's games in 2015, said with a smile. "Slowly, slowly, slowly."
As a sophomore, the 6-foot-1, 190-pound cornerback was second on the team with three interceptions, including one pick-six. He finished second in tackles with 75. He snagged an honorable mention All-Big Ten honor, growing his game as big as his personality, and turning himself into a prolific corner.
The goal is to make it to the NFL, he said, and he's trying to have some fun while doing it. But last year, when Banker challenged him personally to get it together, to take things a little more serious, Kalu listened.
"I took it to heart in everything I did," Kalu said. "Grades, weight room, football."
He really can be a serious person sometimes, he insists. Some people might not think it, but it's true.
"Josh knows there's a time to be a clown, and a time not to be a clown," cornerback coach Brian Stewart said last week.
For one, Kalu takes his position seriously.
He tries to work on something new every day, he said. And if he doesn't do it well one day, he repeats it over and over again until he has it down.
"You don't want to come out here, have a good day of ball and then the next day fall off," the junior said.
He and fellow cornerback Chris Jones are working to eliminate any doubt about the secondary's success. They didn't want weight to be an issue, so Kalu put on nearly 10 pounds over the summer, now standing at a solid 199 pounds. They don't want the possibility of not watching enough film to be an issue, so they hit the film room every chance they get.
It's a new attitude, a mature attitude, from a player who wants to be a leader.
And now that he has experience under his belt, he is trying to take the next step and teach the young guys the ropes.
He admits it's weird, but he doesn't mind his evolving role. That's what he's there for. To coach them up, to teach.
His main advice for his young peers? You have to have a fire and a passion for what you do.
"It's one thing to say it when you're not here," Kalu said. "But when you're here and the conditioning starts and the early morning starts? You think 'Oh man, I don't think I can do it.' "
But you do it, because you have to. You see the players lined up against you in practice every day — Nebraska's talented receivers like Stanley Morgan, Brandon Reilly and Jordan Westerkamp. When you see those guys? You've just got to turn it up a notch, Kalu said.
"When you get beat or when you get put on your butt? Just get back up," he said.
And maybe, if they do get beat, their new teacher Kalu will be there to offer some advice.
Unless he's causing trouble.
Chris Heady is a staff writer for Landof10 and covers Nebraska football and recruiting. He takes movie and story suggestions at email@example.com and on Twitter @heady_chris.


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If you follow me on Twitter or Facebook then you may have seen that I've been busy cleaning out my closets! I have donated many bags full of clothes and shoes to charity, and I've decided to sell a few designer handbags, and I thought I would give you ladies first dibs on buying them!
Here's what's up for grabs...
This sweet little Kate Spade bag has only been used a few times and is in perfect condition. I purchased it on sale for $250, and am selling it for only $125! It's a nylon bag with black patent leather trim and gold hardware. The inside has lots of pockets, so it's easy to keep things organized. Approx. dimensions: 12"w x 5"d x 8"h {excluding handles}
This handy Gucci cross body bag is in perfect condition. I purchased it for $500 and am selling it for only $175! It's made with Gucci's signature black on black canvas, red/green strap, and has black leather trim. I still have the original Gucci protector bag {which it has been stored in anytime it was not in use}, which I will give with purchase. Approx. dimensions: 9.5"w x 8.5"h {excluding handle}
All the bags shown above are 100% authentic, I don't do fakes. If you are interested in purchasing one, please email me directly at email@example.com. If you have any questions or need additional photos, please let me know and I'll be happy to send you what you need. Prices are firm, you can pay via cheque or paypal, bags will be sent out after payment is received, shipping is free, and there are no returns.
I will be back to my regular posting soon! I hope you all had a wonderful Christmas, and that you will enjoy your New Year's Eve! Happy {designer handbag} shopping!


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Published on April 2nd, 2015 | by cmiy0
The Pistachio Principle: Fool Yourself Full
Kristen: Friends, today I am sharing a great snack idea using Pistachios in the shell.
Over the last two years I have made it a goal to eat healthier, and try to lose weight that has snuck up on me. I've managed to lose over 30 pounds.
Some times you have heard me talk about our family's quest to eat less carbs. For us that is limiting our white flour, potatoes and pasta intake. Which hasn't been that easy. I have more planning ahead for meals to do.
However, with the fitness industry booming, there are some great ideas to incorporate into our own lives and getting rid of breads and crackers is a great way to limit those carbs.
I love to make snacks for my kids to enjoy for when they get home, and usually by that time, I'm a little hungry as well.
This is one of my go-to snacks. Great for a protein punch. Spicy pepperoni, pepper jack cheese, cheddar, and some pistachios. Keeping them in the shell makes the kids and I take a few more seconds between popping one delicious pistachio after another.
One of the ways I try to make it smaller portions is to make the cubes of cheese and pepperoni smaller. Each bite seems to be regular cube size, but that smaller piece still satisfies and gives us the feeling we are getting bigger portions without eating big portions. Yum! Enjoy!
Tammy: My favorite method of eating is combining salty and sweet. When thinking of what would be really good to combine as a pairing with pistachios, I decided I wanted to combine salty and sweet. Pistachios themselves combine those two qualities. That is one of the things I love about them. They are roasted and salty, but the meat of the nuts has a bit of sweetness. A perfect combination in my book!
For the sweet part of my snack pairing, I immediately thought of fruit. I really like to search out the freshest in-season fruit. I found some really nice seedless green grapes. They really had a nice flavor too. Then my mind immediately thought again of salty. How about a cheese? I spied some nice fresh mozzarella. You know – the kind that's in a soft ball packed in a bit of liquid? So, I bought a package of that. Now, I'm thinking of sweet once again. Dried fruit came to mind. I went to the dried fruit section of my grocery, and there were some yummy Montmorency whole dried tart cherries. I had my pairings with my pistachios. Healthy, good-for-you snacks.
Pistachios, dried cherries, fresh mozzarella cheese, and green seedless grapes. Salty and sweet – just what I crave. This is a leisurely snack. Take your time and savor your food. Cracking those pistachios takes some time, but it slows you down and really lets your enjoy your snack.
Useful Information from our friends at Pistachio Health Institute:
- Pistachios are one of the lowest calorie snack nuts. In fact, for every one-ounce serving, pistachios offer about 49 nuts per serving; peanuts offer just 28, cashews offer just 18, and walnuts, 14 halves and 23 almonds in the same 30g serving.1 Pistachios are known as the "Skinny Nut™" for a reason!1
- Eat This (pistachios), Not That (potato chips) for a smart snack. Unlike potato chips, pistachios offer a good source of protein and fiber, with over three times as many pieces per serving. Pistachios give you 49 nuts per serving; compare that to just 15 potato chips per serving (and who eats just 15 potato chips?).1
- You can enjoy about 30 pistachio kernels for 100 calories.1
- The "Pistachio Principle" is a simple mindful eating concept that may help you "fool yourself full" – without feelings of deprivation. Dr. James Painter completed two preliminary behavioral studies that suggest that individuals could reduce their overall calorie consumption without consciously restricting their diets. 2,3
- The premise is that consumption of in-shell pistachios encourages slower eating while the leftover shells offer an important visual cue about the amount consumed; thereby, helping to reduce calorie intake.2,3 The technique is further enhanced by the fact that pistachios are one of the lowest calorie and among the highest fiber snack nuts.1
- Illustrating the "Pistachio Principle," Dr. Painter's research found that participants who consumed in-shell pistachios ate 41 percent fewer calories compared to those who consumed shelled pistachios. Those who chose shelled pistachios consumed an average of 211 calories, while those who chose in-shell pistachios consumed an average of 125 calories.2,3
- In a second preliminary study – Dr. Painter found that snackers who left discarded pistachio shells on their desk throughout the day cut their calorie consumption of pistachios by 18 percent compared to those who routinely cleared away their nut shells.
- In-Shell Snacks Provide Visual Cues and may Slow Consumption: The premise is that consumption of in-shell pistachios may help to slow eating when compared to shelled pistachios because the leftover shells may offer an important visual cue about the amount consumed; thereby potentially reducing calorie intake.2,3
- Eat from smaller bowls, which may help you eat less and still feel satisfied. Additionally, drink from tall, slender glasses rather than short, wide glasses which may make you feel fuller on fewer calories.
- Purchase single-serving chips and small-size candy bars in place of family-size bags. A study suggests that the large package size increases caloric consumption by an average of 22 percent.
- According to Dr. Painter, bright lighting and fast music may encourage you to eat faster and consume more calories. One study suggests that when participants were instructed to eat at a fast or slow rate, consuming food at the slow rate helped participants achieve satiation quicker with less food. This suggests that slow eating may prevent excessive food consumption.
See footnotes for sources:
- U.S. Department of Agriculture. National Nutrient Database for Standard Reference, Release 27.
- K. Kennedy-Hagan, J.E. Painter, C. Honselman, A. Halvorson, K. Rhodes, K. Skwir. "The Effect of Pistachio Shells as a Visual Cue in Reducing Caloric Consumption." Appetite. 2011, 57(2): 418-420.
- Honselman, C.S., Painter, J.E., Kennedy-Hagan, K.J., Halvorson, A., Rhodes, K., Brooks, T.L., & Skwir, K. "In-shell pistachio nuts reduce caloric intake compared to shelled nuts." Appetite. 2011, 57(2):414-417.
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Gracia Martore, the president and chief operating officer of Newsquest's parent company, said the UK regional publisher was making a considerable amount of money – at a time when it was cutting jobs, benefits and had frozen the pay of its employees.
During a conference call between executives at US media giant Gannett and Wall Street analysts on Friday, (as reported on the Gannett Blog) Martore said she wanted to dispel the myth that its UK wing was not making any money.
Martore said: "Let me once and for all dispel the myth that Newsquest doesn't make money.
'Newsquest makes a lot of money. In fact, their margin as I have said a couple times is consistent with the margin that our local US Community Publishing operations generate.
'So their margins are in the high teens to low 20s and they have consistently made money throughout the years."
Martore was speaking as Gannett revealed its third quarter financial results which showed that Newsquest's ad revenue had declined around seven per cent year on year in the three months – a greater decline than across the group's US businesses.
Martore said the UK remained 'a more challenging economic environment'as a result of uncertainty around the spending cuts agenda of the new government, which, she said, 'had an impact on results there, particularly in the retail and classified categories".
Classified advertising adjusted for currency was about four per cent lower in the quarter but better than the previous quarter as a result of an increase of almost seven per cent in motoring classified ads – Martore did not reveal the exact figures.
During the Q&A session of the conference call, Martore praised the work of Newsquest chief executive Paul Davidson saying that despite a difficult economic backdrop both he and Rob Dickey had done an 'extraordinary job'in controlling cost and looking at initiatives to drive revenue growth into the future.
She then said that Gannett felt 'very good about the performance of all of these assets'but added that it might consider selling off its UK publishing wing if a rival was to offer the US company 'a price that we felt was extremely attractive".
At this chief executive Craig Dubow told analysts that despite several rumours about a likely sell off of assets, Gannett remained 'very happy with the position that we have".
Earlier this month figures filed at Companies House revealed that Gannett UK achieved profits before tax of £88.5m for 2009 on turnover down 25.4 per cent to £365.6m.
Operating profit for Newsquest was reported to be £71.7m for 2009, compared with an operating loss of £462,000 in 2008.
The figures also revealed that Newsquest cut more than 300 editorial jobs in 2009, reducing the number from 1,936 to 1,609.
And they also revealed that pay for the top earning director, who is not named but is understood to be Davidson, increased from £501,234 to £609,385. Payments to his pension scheme increased from £38,536 to £94,986.


text: AJ_PY027 Atlanta, GA Wed. May 16, 2018 USDA Market News SHELL EGGS: Daily National Egg Market-at-a-Glance Prices of New York eggs are 4 cents lower for Extra Large, Large and Medium. Regional and California are steady. The undertone is lower. Offerings are moderate on the East coast, moderate to heavy elsewhere. Demand into all channels is light to moderate. Current supplies are moderate for trading purposes. Market activity is slow to moderate, however slow in California. Breaking stock floor stocks are moderate; breaking schedules are normal to instances over-time. Light type fowl offerings are at least sufficient for the light to moderate demand. SOURCE: USDA Livestock, Poultry & Grain Market News Division Atlanta, GA 404.562.5850 email: email@example.com http://www.ams.usda.gov/market-news/livestock-poultry-grain Prepared: 16-May-18 01:13 PM MTH


text: This electrifying page turner takes place in modern day Great Britain. But our spirited yet fearful protagonist knows a deep secret, there is a supernatural secret service working right under our nose. The brave protagonist must work hard to keep others believing she never lost her memory and figure out who is out to kill her. I give this chilling book five stars. Its use of science fiction, fantasy, politics, and murder wraps up for one of the best books I have ever read.]]>


text:
Hi everyone, I apologize for not posting the pictures yesterday as I promised but after lunch with Dad, I was busy stitching.... Then I went out for supper with a girlfriend (it's way too hot and humid here in
to do any cooking!!). Ottawa
So here is the picture of
as it stands right now. The fabric is Crystal Stellar by Picture This Plus - it is an overdyed opalescent blue lugana fabric with tinges of purple and the threads are DMC colour variations number 4240. The threads have a light blue, dark blue and purple in it. I bought the threads because I loved the colouring and then when I saw the fabric, I knew what I was going to stitch on it and the threads that I would use. It is turning out quite nicely. Bethlehem
Take care for now and I hope that you are having a wonderful day.
Hugs, Louise


text:
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Small Cattle For Small Farms
"First time we have had the minis. John was extremely helpful and had two animals that were perfect for us. Little Joe is a gentle steer, the minis seem to be a quieter group, but have not had them long enough to know for sure. Helen had been shown at the Washington State Fair, and we were thrilled to show her in Oregon at the Yamhill County Fair. She was perfect! She is now bred and we are looking so forward to having her calf join our small herd. I highly recommend Murray Creek Miniatures as a great resource for cattle and information."
L. Bailey – Newport, OR
'Peanut,' The Panda Calf
Our farm made the headlines of local and regional news outlets with the birth of this rare calf. So, what makes our little guy so special? For one, there are only about 40 in the world!


text:
Urdu and Free Encyclopedia Page
Page 1 of 4
M unshi Premchand
From Wikipedia, the free encyclopedia
M unshi Premchand (July 31, 1880 - October 8, 1936) was a writer of modern Hindi and Urdu literature.
■ 1 Biography ■ 2 Writing style ■ 3 Literary works ■ 3.1 Famous stories ■ 3.2 Novels ■ 3.3 Plays ■ 4 Films based on Premchand's work ■ 4.1 Films and TV serials ■ 5 References ■ 6 Other websites
Premchand (Hindi: , Urdu: ,)ﭘﺮﯾﻤﭽﻨﺪwhose original name was Dhanpat Rai Srivastava, was born on 31 July 1880, in village Lamahi near Varanasi, where his father was a clerk in the post office. Premchand's parents died young - his mother when he was seven and his father while he was fourteen and still a student. Premchand was left responsible for his stepmother and step-siblings. Early in life, Premchand faced immense poverty. He earned five rupees a month tutoring a lawyer's child. He was married at the early age of fifteen but that marriage failed, later he married again, to Shivrani Devi, a balavidhava (child widow), and had several children. She supported him through life struggles. Premchand passed his matriculation (//simple.wiktionary.org/wiki/matriculation) exam with great effort in 1898, and in 1899 he took up school-teaching job, with a monthly salary of eighteen rupees. In 1919 he passed his B.A. with English, Persian and History. Later, Premchand worked as the deputy sub-inspector of schools. Premchand lived a life of financial struggle. Once he took a loan of two-and-a-half rupees to buy some clothes. He had to struggle for three years to pay it back.
Munshi Premchand - Simple English Wikipedia, the free encyclopedia
Page 2 of 4
When asked why he does not write anything about himself, he answered: "What greatness do I have that I have to tell anyone about? I live just like millions of people in this country; I am ordinary. My life is also ordinary. I am a poor school teacher suffering family travails. During my whole lifetime, I have been grinding away with the hope that I could become free of my sufferings. But I have not been able to free myself from suffering. What is so special about this life that needs to be told to anybody?". During his last years,he became terribly ill. The money his wife used to give for his treatment was used in running his press "The Saraswati". He was also writing a book "Mangalsutra" which would never be completed. All this had serious impact on his health leading to his early death on 8th October 1936, at the age of 56.[1]
Writing style
The main characteristic of Premchand's writings is his interesting story-telling and use of simple language. His novels describe the problems of the rural peasant classes. He avoided the use of highly Sanskritized Hindi (as was the common practice among Hindi writers), and also Spanish language
Literary works
Premchand has written about 300 short stories, several novels as well as many essays and letters. He has also written some plays. He also did some translations. Many of Premchand's stories have been translated into English and Russian. Godaan (The Gift of a Cow), his last novel, is considered the finest Hindi novel of all times.[2] The hero, Hori, a poor peasant, desperately longs for a cow, a symbol of wealth and prestige in rural India. Hori gets a cow but pays with his life for it. After his death, the village priests demand a cow from his widow to bring his soul to peace. In Kafan (Shroud), a poor man collects money for the funeral rites of his dead wife, but spends it on food and drink.
Famous stories
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ Panch Parameshvar (पंच Idgah (ईदगाह )اﯾﺪﮔ ﺎه ِ Nashaa (नशा )ﻧﺸ ﺎ Shatranj ke khiladi (शतरं ज क े ( )ﺷﺘ ﺮﻧ ﺞ ﮐ ﮯ ﺧ ﻼڈ یThe chess players) ِ Poos ki raat ( स रात )ﭘﻮ ُس ﮐﯽ ر ات ू Atmaram ( )آ ﺗﻤﺎرام Boodhi Kaki ( ू ( )ﺑﻮڈ ھ ﯽ ﮐ ﺎﮐ ﯽThe Old Aunt) ُ Bade...
References: http://simple.wikipedia.org/wiki/Munshi_Premchand
Munshi Premchand - Simple English Wikipedia, the free encyclopedia
Page 4 of 4
1. ↑ Premchand at Indiaheritage (http://www.indiaheritage.org/creative/litra/p_chand.htm) 2. ↑ Finest Hindi novel (http://www.kalpana.it/eng/writer/indian_writers/phanishwarnath_renu.htm)
Other websites
■ ■ ■ ■ Biography (http://pib.nic.in/feature/feyr2001/fjul2001/f190720011.html) Another brief biography (http://www.urdustan.com/adeeb/nasr/premchand.htm) Translations of two stories by Premchand (http://www.anothersubcontinent.com/premchand.html) Collection of Munshi Premchand 's stories and novels (http://mobilelibrary.cdacnoida.com/bookHindi.html) ■ Complete collection of his literature and some of it available for reading online (http://www.pustak.org/bs/home.php?author_name=Premchand) ■ Website in making about works of Premchand (http://www.premchand.org) Retrieved from "http://simple.wikipedia.org/w/index.php?title=Munshi_Premchand& oldid=4395579" Categories: 1880 births 1936 deaths Indian writers ■ This page was last changed on 5 May 2013, at 06:15. ■ Text is available under the Creative Commons Attribution/Share-Alike License and the GFDL; additional terms may apply. See Terms of Use for details.
Please join StudyMode to read the full document


text:
Used Auto Parts Online
Air Conditioning Condensers are an essential part of a car air conditioning system. The A/C system is a closed loop filled with refrigerant under pressure. Where the A/C compressors perform their task, due to the evaporator (a small heat exchanger installed inside the vehicle ventilation system) the cabin air flows through the evaporator fins. In front of the vehicle, the condenser which is a larger heat exchanger installed. Through the condenser fins by an electric fan and by natural flow during driving, ambient air is pushed. The system is based perform two simple tasks: the cabin heat is absorbed, as the refrigerant vaporizes inside the evaporator. Then the heat is released outside as the refrigerant turns from a vapor into a liquid state inside the condenser. Through this continuous process, the cabin is kept cool even on a hot sunny day.
However, there are many industries which manufacture good quality A/C condensers such as Spectra Premium Industry, Denso, Global Air, etc.
Find junkyards that may have your A/C condenser in stock! You can search in the USA by zip code for junkyards near me and you using our parts finder.


text:
RBI Closed all Outside Business of India by PayPal
Posted by DTHNews Blog on 1:08:00 PM in Computer and Internet | Comments : 1
1 comment :
- AnonymousMay 7, 2011 at 1:12 PM
Hey Guys,,ReplyDelete
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the 500 Limit is still a prob.. but hope that will fix soon…
For those who earn above 5000 INR per month, its not a prob for them to open an hdfc account.. its better than closing busines..
Hope u got point.
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We are waiting for your suggestion / feedbacks / complaints via comment. We will reply you within 24-48 hours. :-)
Please Do No post any **WEB-LINKs** Here


text:
Beach Blanket Bulldog
Sunday was a beautiful Autumn day, just ripe for getting out and enjoying the weather and the stunning Fall foliage! My husband Mark and I took a ride down to the Jersey shore with Ozzie to attend the 5th Annual Belmar Beach Bulldog Bash! Wow talk about Bulldog overload! It was a great day on the beach and the folks from the MidAtlantic Bulldog rescue sponsored the event! Ozzie was greeted by dozens of his brethren of all sizes and colors! What a great opportunity to get together with other bulldog owners and talk bull! Ozzie if not the biggest bulldog was one of the top three in the weight category! Only to be over sized by one that was 78 and 82 pounds respectively. Ozzie also had his first taste of sand and surf. Daring the waters edge he got his paws wet and so did we! Talk about photo opt! I took a few but it was challenging with my camera! ( this is a hint for my husband to get me a new one for Christmas !) A lot of folks seemed to be charmed with Ozzie as he casually walked the beach and inspected everyone. One man with an impressive camera set up asked if he could photograph Ozzie. He was doing a full glamor shoot of the Oz and yes Ozzie was loving it! Work it Oz! One rescue who I had read about on the MABDR site was there! His name is Louie. Louie is a precious 2 year old white bulldog that was retrieved from an awful situation down in Louisiana. Two of the rescue co-founders, Kathy and Joann drove all the way from NJ to bring him back. He was found tied up with wire around his back legs resulting in severe injury! They brought him to a veterinarian up here who treated him and today he is good as new except for the remaining scars on his legs. Louie and his new mommy where there and it made me thrilled to see how happy he was! We walked away Sunday with new bulldog friends and a content but tired Ozzie. I also walked away with some sand coated dog poop on my shoe. Something I didn't want to take with me! Oh well until next years bulldog beach bash take care all you bullies!


text:
PIN ACTION: Small-Time Gangsters, High-Stakes Gambling, and the Teenage Hustler Who Became a Bowling Champion
Published by Pegasus Books Nov. 4, 2014
Sample: http://tinyurl.com/ce52g86
"Top 10 Sports Audio Book of 2016″ – Booklist
Top 10 Sports Book of 2016″ – Booklist
This Brevity: Poems. Toronto: Parsifal, 2006.
Sample: http://tinyurl.com/d99wde5
In Progress:
The Panic Inside the Stars: Poems (Finalist for the 2014 New American Poetry Prize; currently under consideration elsewhere)
Sample: http://tinyurl.com/ca6uzmt
"Work." ArLiJo 89 (2016). Web.
"Lunch Break." ArLiJo 89 (2016). Web.
"Cedar Springs." ArLiJo 89 (2016). Web.
"Randall Jarrell." Southeast Review 23.1 (2014): 14. Print.
"Descent." Iodine Poetry Journal Fall/Winter (2013). Print.
"May Day." Ginosko Literary Journal 13 (2013). Web.
"Any Average Night." Ginosko Literary Journal 13 (2013). Web.
"The Girl Who Left Her Body." Ginosko Literary Journal 13 (2013). Web.
"Various Scenarios." Waccamaw 11 (2013). Web.
"Voyage." Connotation Press 4.4 (2012). Web.
"Passenger." Connotation Press 4.4 (2012). Web.
"Inconstancies." Connotation Press 4.4 (2012). Web.
"Summertime Blues." Connotation Press 4.4 (2012). Web.
"Sonnet." Connotation Press 4.4 (2012). Web.
"Book Shop Blues." Alabama Literary Review 20.1 (2011): 120-121. Print.
"Aubade." Inkwell 27 (2010): 117-118. Print.
"The Witness." Poetzine (2010). Web.
"Even If." Raritan 27.1 (2007): 65-66. Print.
"The Game." Raritan 27.1 (2007): 67. Print.
"A Box of Clothes." The Southern Review 42.3 (2006): 481-482. Print.
"Downright French Revolution of the Senses." The Southern Review 42.3 (2006): 479-480. Print.
"Weather of Days." The Southern Review 42.3 (2006): 483-484. Print.
"As Her Father Speaks of Japan." Iodine Poetry Journal Spring/Summer (2006): 31. Print.
"Control." Iodine Poetry Journal Spring/Summer(2006):29-30. Print.
"School Day." MiPoesias 20.1 (2006). Web.
"Concerning A Boy and the Smell of Things." Mipoesias In Print Jan. 2005. Print.
"The Afterthought." The Paris Review 173 (2005): 238. Print.
"This Brevity." The Paris Review 173 (2005): 234-235. Print.
"The Man Who Vanished." The Paris Review 173 (2005): 236-237. Print.
"An Unordinary Conciliation." The Modern Review 1.2 (2005): 35-36. Print.
"The Discovery." The Modern Review 1.2 (2005): 31-32. Print.
"The Life That Became a Fool." The Modern Review 1.2 (2005): 33-34. Print.
"Accident." The Modern Review 1.1 (2005): 30-31. Print.
"Unlike a Man." The Modern Review 1.1 (2005): 34. Print.
"The Man Who Vanished." Poetry Daily 2005. Print.
"In Memoriam: The Rego Park Flash." Bowlers Journal (forthcoming).
"Action." Connotation Press 3.4 (2012). Web.
"When Thugs and Hustlers Ruled Dark Alleys." New York Times 9 Nov. 2012: B9. Print.
"Echoes of 'The Horn.'" Bowlers Journal 97.4 (2010): 26-28. Print.
"Ricky Ward: Life After the Tour." Bowlers Journal 97.9 (2010): 46-48. Print.
"Patty Costello: Battling the Pins, the Ghosts of Her Father and, Finally, Cancer." Bowlers Journal 96.6 (2009): 32-37. Print.
"The Angel and the Antichrist: Bridging Blake to Nietzsche." The Modern Review 1.2 (2005): 68-75. Print.
"MFA: What the Skeptics Don't Want You to Know." The Modern Review 1.1 (2005): 45-49. Print.
"The Ghosts of Mark Roth." Bowlers Journal 91.10 (2004): 83-84. Print.
"Ted Kooser's 'Delights and Shadows.'" January Magazine (2004). Web.
"Alexander: The Ambiguity of Greatness." January Magazine (2004). Web.
"Nocturama: Nick Cave & The Bad Seeds." Blue Coupe Magazine (2003). Web.
"Local Visitations: Stephen Dunn." January Magazine (2002). Web.
College of Central Florida, 2013-2014
Assistant Professor of English & Creative Writing
CRW 200: Creative Writing I; ENC 1101: Freshman Composition Skills;
ENC 1102: Freshman Composition Skills II
University of Tampa, 2007-2009
Visiting Professor of English & Writing
ENG 100: Basics of Grammar and Writing; ENG 101: Composition and Rhetoric I
ENG 102: Composition and Rhetoric II; WRI 200: Intro to Creative Writing; WRI 351: Poetry Writing II; WRI 455: Directed Poetry Writing
University of South Florida, St. Petersburg Campus, 2007
Instructor of Literature and Creative Writing
CRW 3311: Form/Technique of Poetry; LIT 3073: Contemporary Literature
University of South Florida, Tampa Campus, 2005-2007
Instructor of Composition
Comp 1101: First-Year Composition; Comp 1102: First-Year Composition
- Author Tour Coordinator, Board Member, Florida Literary Arts Coalition
Coordinate the development of a diverse roster of writers for state-wide book tours of FLAC-member schools throughout the academic year, negotiate costs with agents and publishers, create each author's tour itinerary, arrange housing and literary events in areas in which authors appear, and promote across a variety of social networking and blogging platforms.
- Contributing Editor, Tampa Review, 2008-2010
Assisted editors in reading heavy load of submissions for Tampa Review as well as book-length manuscripts for the annual Tampa Review Prize in Poetry, helped organize and attended Tampa Review events, coordinated class visits with Tampa Review authors.
The New School, New York, NY
MFA in English, 2004
Manhattan College, Riverdale, NY
Bachelor of Arts in English/Philosophy, 2002
Phi Beta Kappa
- Featured author at 2015 Tampa Bay Times Festival of Reading, where I read from and fielded questions about my nonfiction book, PIN ACTION, in advance of a book signing.
- Invited for appearance as part of Manhattan College's "Major Authors Reading Series" on March 26, 2015. Read both poems and nonfiction, then held book signing for my nonfiction book, PIN ACTION.
- Radio Show Appearance
Featured guest on WMNF's "Art in Your Ear" program on on Dec. 12, 2014, to discuss my nonfiction book, PIN ACTION, and to promote my book launch at Haslam's Book Store in St. Petersburg the following day.
- Other Words conference, Flagler University, Nov. 10-12, 2011
Invited to speak on panel called "The Varied Voices We Hear Singing." Panel featured four poets with dramatically different styles of composition and performance discussing differences of style and tone in contemporary poetry. Poets illustrated their points by discussing and reading from our own work.
- Radio Show Appearance
Featured guest on WMNF's "Art in Your Ear" program on March 30, 2007, to discuss and read from my book, This Brevity.
- Book Tour
Completed a reading tour in support of This Brevity in which I held readings and book signings in cities such as Cleveland, Washington, D.C. and Tampa.
- Nov. 2012 New York Times story, "When Thugs and Hustlers Ruled Dark Alleys," included in Columbia Journalism Review's "Must-reads of 2012″ list.
- "Outstanding Faculty Member," University of South Florida, Tampa, FL, Spring 2007
- Poem, "Confession," earned a Pushcart Prize nomination in 2006
- Winner, Best feature: "The Ghosts of Mark Roth"
Bowlers Journal, Chicago, IL, 2004
- Member, Phi Beta Kappa, Epsilon Sigma Pi, Phi Sigma Tau, Sigma Tau Delta
Winner, Harold E. Hazleton Humanities Medal; Brother Benignus Medal for Philosophy;
Brian S. Broderick Medal for Creative Written Expression
Editor, Bowlers Journal International, 2014-Present
Help conceive, assign and write stories on news and history within the sport of bowling.
Bowlers Journal Writing Sample
Patty Costello: Battling the pins, the ghost of her father, and, finally, cancer
Broadcaster, Xtra Frame, Professional Bowlers Association, 2013-Present
Xtra Frame Broadcasting Sample
On-camera interview with PBA Tour Champion, Bob Learn Jr.
Managing Editor & Writer, BOWL.com/United States Bowling Congress, 2009-2012
- Worked closely with many departments to develop content and marketing strategies, maintain editorial calendar, and enforce deadlines.
- Wrote and edited news releases, marketing copy, technical documentation, scripts, and conducted AP-style reporting on events within organization and throughout bowling industry.
- Wrote features that communicated organization's story and impact to its sizable membership; performed daily research to find news leads and content relevant to organization's values.
- Worked with several different content management systems to publish and manage massive amount of news and marketing content on a website that serves organization's nearly two-million paying members and attracts 250,000 unique visitors per month.
- Trained employees and wrote instruction manual on how to use CMS.
- Kept a can-do, open-minded attitude that embraced a broad range of challenges, writing styles and technologies, including HTML, Photoshop, and Audacity podcasting software.
BOWL.com Writing Sample
Stories of Determination and Courage from the AWBA


text:
Beep, beep, beep! It's your morning alarm clock saying "time to wake up" and what do you do? You push the snooze. You then drag yourself out of bed in a zombie-like state until you finish your first cup of coffee. Does this sound like you?
Well, it doesn't have to be! Here are three simple things you can do every day that will kickstart your productivity and set each day up for success.
1. Make Your Bed
It sounds silly to some that making your bed is a necessary daily task. After all, you're just going to get back in bed again later, right? Well, that may be true, but one thing is for certain, if you make your bed in the morning, you'll feel better about achieving the rest of your daily routine. Some might say that they have no time. Some might say they don't see the point, but I'm telling you, making your bed first thing in the morning helps you to focus your attention on the goals you hope to attain for the day. Try it out for a week or two and I promise, you will understand. Plus, who doesn't like slipping into a perfect, non-bundled blanket to snooze away to at night?
2. Eat A Wholesome Breakfast
You've been dressed and are nearly ready to leave the house but don't forget breakfast! Breakfast isn't only important for boosting your metabolism, but it's also imperative to help you mentally focus on your day. The energy you exude from a scrumptious breakfast will have you jumping for joy the rest of your day.
[RELATED POST: 3 Quick and Easy Breakfast Ideas to Boost Your Metabolism]
3. Plan the Night Before
This sounds like something that would take a long time, but it doesn't have to. You just simply need to think about. What will I be doing tomorrow? What do I hope to accomplish? What order do they need to be accomplished in? Every day is equally important to act on, so engage your thoughts the night before. Do you have a day to do nothing? Then it's that simple. The night before, picture what your day of doing nothing will look like. It's important to think ahead no matter what you plan on doing the next day. After all, who doesn't like less stress and more productivity?
It's simple tasks like these that can get you to jump out of bed before the alarm even sounds off. Start your day off feeling ambitious instead of dragging. Your day is what you make it, so plan ahead and lead your day with purpose!
What ways do you kickstart your day? How are you accomplishing your goals one day at a time? Comment below!


text:
It is about the size of an aspirin. It is scored on one side. It has what looks like K O on the other side. However, the top right line of the K (extending up) looks as if the K was made with an ARROW. This line has an arrow at the end. In other words the top right line extending up on the K has (>) at the end pointing upward to the right. Nothing else is on the pill. Does anyone know what this is? The pill ID couldnt identify it?
Answers (1)
Acetaminophen 325mg
Made by PDK Labs
I don't have an image to show you but can show you the K logo in this link
Search for questions
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text:
Do you want to have reddit type up/down voting on your website? Look no further. The WPeddit plugin is a plugin for any WordPress Theme that adds up and down voting arrows to your post content. The main benefits for using the WPeddit plugin are
- Increased website user engagement. Keep your visitors coming back
- Reduced website bounce rates – your best content displayed first
- Increase the engagement with commenting on articles. A good comment shown first might prompt someone to reply
- Reward your website members for voting through the myCred integration
Add a voting area to your WordPress content
See that cool 1204 with an up or down arrow. This plugin adds that functionality to your website. Sounds simple huh?
Posts ranked by the reddit algorithm
If you have a post ranking solution that ranks your posts purely by the most upvotes then the oldest content will always be at the top (it's had the longest time to gather votes after all). With the WPeddit plugin the ordering is ranked based on the following factors:-
- The number of up votes
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It's a great way of keeping your best content at the top of your website and gives new posts the chance to rise up the rankings.
Rank WordPress comments too
Ranking posts is great. Ranking comments is even better. You want to be able to see which comment is the most popular. The image below shows how comment ranking looks
So with both comment ranking and post ranking you can give your website visitors great ways to engage with your website.
Reward your website members for voting
You can reward your website members for voting on content by using the myCred 'Points for voting' which comes with WPeddit. To do this you need the myCred plugin installed and setup to grant your users points.
Once you're up and running with myCred – drag the 'Points for voting' hook into the Active Hooks and everytime a user votes they'll be given Credits.
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