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subset: commoncrawl


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Hi there
What can I say? I'm 28yrs old and I recently changed doctors as I was unhappy with what they did for me with regards to blood tests.
I've been getting very tired, feeling the cold a lot more than I used to, being constipated every day, periods regular but coming and going whenever they please. At first I was told by my previous doctor that the irregular periods were a sign of me getting older!
With the thyroid blood tests, they've been all over the place.
This is what the breakdown of every single blood test they did looks like:
November 2011 - TSH at 5.20 with range between 0.27 and 4.20 mIU/L
FT4 at 16.48 with range between 9 and 23 p/mol
January 2012 - TSH at 2.20 with range between 0.27 and 4.20 mIU/L
No FT4
January 2013 - TSH at 1.50 with range between 0.27 and 4.20 mIU/L
No FT4
February 2013 - TSH at 1.10 with range between 0.27 and 4.30 mIU/L
Thyroid autoantibodies 84 KIU/L
The last blood test was done by my new doctor, but she has told me that I won't be put on any treatment just yet as the thyroid autoantibodies have only been tested the once and they could well go back down. So she'd like me to be retested in 6 months unless I don't feel much better. What she can say however is that my thyroid is under attack by my immune system and there's always a possibility of it getting worse in the future if it is anything thyroid-related.
The autoantibodies, I've been told, are elevated but I don't know if the result combines both TPOab or TGab or one or the other. The result was given by a receptionist and they're only given so much information on their systems, so I think I'd be better off asking my doctor.
Thing is, I don't see the thyroid autoantibodies being high for no reason. From what I've read up about on the internet if they're raised there's a problem and if they're not things are ok.
The clinic I go to has said the blood test overall was abnormal despite the TSH being so low, but I don't know why the TSH was high to start with and is going down. As stated above I do experience symptoms, even more so over the past few months so should I go back to my doctor sooner or is what I've got indicative of Hashi's?
Any advice is greatly welcomed.


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It's Thursday.
Today is this day:
Hopefully a few people will turn up - I'm quite nervous, more so than usual, because it's not my library and a lot of people I'd like to be there can't come tonight.
I will make a decision later today as to whether there will be any of my books for sale at the event. It all depends on whether TGW comes with me tonight and the weather. She's not super keen as it's a new environment and if it rains then no books. :)
If I don't take the books I will take order forms - I don't mind posting books to people.
Suppose I should also see what promo stuff I have available at the moment. I know there are ERASERBYTE postcards somewhere! Don't think I have any DATABYTE stuff though.
That's the problem with moving house and then not knowing far enough ahead of time when things are likely to happen. :)
In other news ... there really isn't much:
I'm circling the next byte novel - yes, that's #9. It's got a beginning and it's starting to become insistent so, that's good. I have some dedicated writing time coming up shortly so that's the ideal opportunity to bang the story out. Might even find a title ...
I am currently making a decision regarding the future of the byte series - it's not ready to end yet, but due to some rather big issues I'm thinking making some publishing changes going forward. Time to do what's best for me and stop being loyal to something that isn't working, as hard as that is for me to do.
The bookshop is taking shape. The kickstarter is active - if you haven't had a look yet then you should - we need backers to get this off the ground! Writer's Plot Readers Read
The Love Wounds collection by A Writer's Plot is almost ready to be formatted for print. We're playing with cover images at the moment.
I think that's about it. I'd sooner be writing than doing anything else today - but have tons of other things that need doing. Bugger.
Thursday, July 2, 2015
Nerves, decisions, moving forward
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Pictured (left to right): Belinda Clancy, Volunteer of the Year; Michael Zahn, 2015 Chamber Board President, and Amy Mattox, Chamber Ambassador of the Year.
Monday night held the 91st annual Huntington County Chamber of Commerce dinner at the Police Athletic League. The night was full of good food, lots of fun, and Chamber awards.
Our very own Amy Mattox was named the 2014 Chamber of Commerce Ambassador of the Year. Steve Kimmel, the executive director of the Huntington Chamber, said Amy was chosen due to her commitment to the Ambassador program.
"Amy was selected as the 2014 Chamber Ambassador of the Year for her devotion to the Chamber of Commerce. Amy tries to attend as many ribbon cuttings, open houses, After Hours and Breakfast Showcases as possible," Kimmel said. "She also attends other activities of the Chamber and even helped the Chamber with a Marketing and Public Relations 101 Seminar for small businesses in 2014."
One of the key facets of the Clear Elevation mission is to help businesses grow – by creating vivid, interactive, forward-thinking digital creative services. Being part of the Huntington Chamber is part of that mission to help businesses grow.
"I am honored to receive this award," Amy said. "There were many ambassadors who deserved it. I am just happy to represent Clear Elevation and to connect more with businesses here in my home town."
Nate Reusser of Reusser Design is one of Clear Elevation's managing partners. He said having Amy as an active member of the Huntington Chamber of Commerce is one way we can give back to the community.
Amy will likely have the chance to present at Chamber events in 2015. Stay tuned to find out when and where!


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How to treat sports injuries
Baseball and softball seasons are in full swing, and one of the most common injuries which I treat in these athletes is elbow pain. Baseball players are the athletes most commonly affected; elbow symptoms account for up to 97 percent of elbow complaints in pitchers. However, athletes who participate in other sports that require similar overhead motion, such as football, volleyball, tennis and javelin throwing, can also be affected. In this article, I will focus on two of the most common elbow injuries.
Little League Elbow Little League elbow is a general term relating to several abnormalities in the elbow of the young overhead athlete, including avulsion fractures, stress reactions and growth plate inflammation. Little League elbow results from repetitive stresses and tension overload of the elbow structures. Repetitive contraction of the inner elbow musculature stresses the tendon-bone origin, leading to inflammation of the growth plate.
Skeletal maturation of the elbow bones occurs typically between ages 6 to 14-16.
These bony maturation rates are highly variable and also differ by sex; rates in females usually precede those of males by six to 12 months. Affected athletes are usually younger than age 10 and typically report medial (inner) elbow pain, decreased throwing effectiveness and decreased throwing distance. Patients may exhibit elbow swelling, focal tenderness over the inner elbow and stiffness. X-rays should be done of the opposite elbow to compare the growth plates to the symptomatic one.
Generally, treatment consists of two to four weeks of rest and anti-inflammatories, followed by stretching and strengthening exercises of the elbow, with gradual return to throwing at six weeks if the athlete is symptom-free. Occasionally, symptoms may persist for extended periods, typically because of inadequate rest or activity modification. In these instances, brief splint immobilization may be necessary, and the patient should not resume throwing until pain-free.
Ulnar Collateral Ligament (UCL) Tears UCL injury was first described in javelin throwers in 1946. In 1974, Dr. Frank Jobe performed the first surgical technique to reconstruct the UCL. The first patient was a major league baseball pitcher named Tommy John, and the procedure became known as the "Tommy John" Procedure.
A thorough history is critical to properly diagnose UCL injuries in the throwing athlete. Some patients report an actual "pop" (acute injury) that occurred while throwing, whereas others may report only chronic, vague pain that affects pitching accuracy or velocity.
The UCL approaches the maximum angular torque allowable with every pitch, which explains why UCL injuries are so common in competitive pitchers. The force on the UCL when throwing averages 290 Newtons; ultimate load to failure of the ligament is 260 Newtons.
The number one cause of UCL injuries is overuse. Poor shoulder mechanics also lead to higher incidence of UCL tears. Diagnosis is made by laxity of the UCL on physical exam, pain over the UCL on palpation, and MRI with contrast dye, which is 92-100 percent accurate. Complete tears require surgery in order to return to overhead throwing at a high level. Only 42 percent of patients return to throwing at the same level of competition with non-operative treatment of complete tears.
UCL reconstruction, "Tommy John" Surgery, involves rebuilding the ligament with a graft tissue, usually taken from the patient's own forearm or hamstrings. The graft can be secured into the bone in several different manners, based on the surgeon's preference. Surgery success rates are between 80-90 percent. The return to throwing program involves gradually increasing throwing distance and velocity on a flat surface and then off the mound. Return to play is usually between nine to 12 months if no pain while occurs while throwing and elbow/shoulder range of motion and strength are normal.
Even with the implementation of injury prevention programs, UCL reconstructions increased approximately 10-fold in the past 15 years. Injury prevention in baseball is difficult due to increased play and competition at the youth level. Baseball, once considered a seasonal sport, has now routinely become a year-round event, with increased travel team play and sponsored tournaments. Studies have shown that players who pitched more than 100 innings in one calendar year had a 3.5 times greater chance of sustaining a serious elbow injury. Youth pitchers should be discouraged from pitching for multiple teams and showcases because doing so has been associated with elbow injuries. Types of pitches thrown is not as important as number of pitches thrown. Recommendations for the Pitch Smart USA Baseball program can be found at http://m.mlb.com/pitchsmart/pitchingguidelines/.
There is no data to support the misconception that UCL reconstructive surgery will improve pitching beyond the preinjury state, and I do not recommend prophylactic reinforcement of the UCL in young aspiring pitchers. Continued efforts are needed to better educate players, coaches and parents regarding the prevention of overuse throwing injuries.
Carlton Houtz, M.D. is an orthopaedic sports medicine surgeon at Highland Clinic Center of Orthopaedics and Sports Medicine who routinely performs elbow ligament reconstruction surgeries, such as the Tommy John procedure. He can be reached at 798-4623, and his office is located at 1455 East Bert Kouns Industrial Loop, Suite 210, Shreveport. His office Web site is www. highlandclinic.com.


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0843 557 3774
Halifax is a British bank which works as a division of the Bank of Scotland. It was first established as a building society in 1853 and became Halifax plc in 1997. In 2009, Halifax made significant changes to the current accounts that it offers to its customers by getting rid of all debit and credit interest rates. If you are a Halifax customer with a question or enquiry, or if you would like to begin banking with Halifax, then you can contact them by calling 0843 557 3774.
Bank Accounts
Halifax have a range of different current accounts, each designed to suit different financial situations. When you call 0843 557 3774 you will have the opportunity to discuss switching to Halifax as well as compare the different types of accounts that Halifax offers. You can press 1) for information about the current account 2) for the reward current account, 3) for the student account and 4) for the basic account. Press 0 to speak to an operator if you are unsure about which account is best for you and would like to discuss your finances with an advisor.
Credit Cards
Credit cards can be beneficial in many ways and if you want to take one out with Halifax, then you should call 0843 557 3576. The call handler will explain which credit cards are available from Halifax and advise which one would be best for you. You can also call this number if you already have a Halifax credit card and would like some help and advice. Simply state to the operator what type of credit card you currently have and explain your issue. An example of some Halifax credit cards is the clarity credit card, the 0% balance transfer and the Flexicard credit card. There are seven available in total and you can find out more by ringing the number above.
There is a lot of online information about taking a loan out with Halifax but sometimes the process can be a little daunting and it can be hard to know which one to take out for the best. This is where it can be handy to be able to speak to a Halifax adviser over the phone. By calling 0844 248 1018 and simply explaining your situation, not only will you be able to gather information about the different type of loans available at Halifax, you will also be able to receive some expert financial advice about how to repay loans to avoid high-interest charges.When you call the number, state to the advisor how much you would like to borrow and how you would like to stretch your monthly repayments (over 1-7 years). If you have already received a quote online, please let the call handler know.
To hear about the latest range of mortgages available from Halifax, or to make an appointment for a confidential discussion in your nearest Halifax branch, call 0844 248 3646. There are a few requirements when it comes to taking out a mortgage with Halifax, all of which will be explained to you by the operator on the phone. You can also ask any questions or explain any reservations you have about taking out a mortgage as Halifax understand it can be an exciting but stressful time! If you are looking to book a mortgage appointment, please state your availability over the phone and an advisor will find you the next available time in a branch that is local to you. Whether you are a first-time buyer or even if you are looking to re-mortgage, you can call the number above to begin the process.
Call 0844 248 3647 to a secure discussion about cash ISA's at Halifax. There are different ones available and when you call the number you will be put through a switchboard. The switchboard will ask you to press 1) for a cash ISA, 2) to discuss an investment ISA, 3) and three for shares ISA's. If you already have an ISA with Halifax but would like some professional advice then please press '0' where you can speak directly with an operator.
Halifax Contact Numbers:
|Phone Number
|Credit Cards
|0843 557 3576
|0844 248 1018
|0844 248 3646


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A customizable document viewer and imaging suite that lets you add powerful collaboration tools like redaction and annotation to your Java, .NET, or C# application.
Comprehensive developer toolkits for viewing, compression, barcode, forms processing, and OCR to build into your .NET, Java, C/C++, Node.js and other applications.
Whether your clients are working on processing a loan or gathering financial data for a consumer's credit request, lending is a complex process that is ...Read More >
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As a developer working with lenders, you strive to build an application that makes life easier for your clients. In the financial industry, processing data ...Read More >
If you're a developer working with traditional lenders, you know how difficult it can be for them to gather all of the necessary documents from ...Read More >


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Vita Liberata Self Tanning Night Moisture Mask 65ml
In order to buy non-prescription medicines you must be a registered user of our site as we are obliged to record your transaction history. We also ask that you complete our questionnaire so our pharmacy team can check that this product is suitable for you to buy.
Disabled or chronically sick people can claim VAT relief on purchases for personal or domestic use that are applicable to their disability or sickness.
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Collect 168 Boots Advantage Card points with this purchase
Product details
Self Tanning Night Moisture Mask
A luxurious anti age night mask with HyH20™ hydration technology and a touch of tan for a natural looking, radiant glow by morning.
- Intense hydration for dry or damaged skin
- Overnight skin rejuvenation and conditioning
- Anti age actives for smoother, younger looking skin
- Stunning, radiant glow that lasts for up to 5 days
- With Sunflower Seed for Vitamin A, C and D, Tocopherol to protect against free radical damage and Apple to soften fine lines and wrinkles
- Can be used regularly to build and maintain your tan


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"LondonThere is a view in the UK that property in Ireland has never been better value!'
So with this in mind, we're heading to London once again to showcase properties from all over Ireland.
At this event which will be held on 16th February 2013 in The Copthorne Tara Hotel from 11am -4pm, we will be personally displaying a sample of properties from all across Ireland, giving UK purchasers an opportunity to meet Sherry FitzGerald property professionals from several of our offices across the country in one day, and in one location!
Mary Dillon, head of Sherry FitzGerald Countrywide said "We ran a similar event last year and the feedback from those who attended was very positive with the main interest coming from Irish living in the UK and abroad looking to return to Ireland where they now see that there is fantastic value in Irish property – what was in the recent past unaffordable is now well within their reach and with finance available to them they are ready to make a purchase."
We see this as an opportunity to promote properties to a much wider audience. To a UK investor or even an Irish emigrant with dreams of returning home, Ireland is certainly an attractive place to buy property with prices now down nationally by almost 60%">
This year alone www.sherryfitz.ie had 79,000 visits from 913 locations across the UK. This represented a 25% increase since 2011. 30,000 of these were from the greater London area alone, a 51% increase since 2011. Traffic from the UK accounted for 8% of the total site traffic.
While our agents receive regular enquiries from potential UK buyers this is literally bringing Irish property to their doorsteps. Many of our clients around the country recognise this and see it as an opportunity not to be missed.
So if you want your property brought the extra mile to this event, contact Sherry FitzGerald head office on 01 2376300 or email@example.com and make sure your property is part of it.


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This post may contain affiliate links. Read our disclosure here.
Perhaps Atlanta readers might enjoy Anthony's Fine Dining on Piedmont Road, or New York readers would get excited over Havana Central Times Square on 46th Street. Wherever your travel destination, or wherever your home town, Restaurant.com is likely to have something tasty that interests you. If you have not shopped this site before you are missing out. Search their thousands of restaurants. Pick your certificate amount, pay, print, and go out that night! Best of all, a $25 gift certificate ALWAYS costs only $10. Plus there is almost always a gift code available to bring that $10 cost even lower.
Are you still not sure if you should use Restaurant.com? Satisfaction is guaranteed. Read about it in "Who Are We" tab on their home page. They also have been featured on major networks including NBC, ABC, CBS, and more.
When you're getting out of the summer vacation mode, it can sometimes be more of a stretch to find time to put dinner on the table every night. If you have a Restaurant.com certificate, you can take a night off and go out one evening for dinner!
One other tip: We love to use these on the road. When you know you have a trip coming up search for cities you'll be visiting to get a great discount. Remember though that you will still be required to spend some money in the store. These are really $25 off $35 purchase coupons. So you are saving $25 and only paying $2-$3 for the discount! Use code MENU to get certificates for $3 each right now!
The Giveaway:
Restaurant.com is giving a $50 gift certificate to (2) readers!
To Enter:
You have 3 chances to win (feel free to do as many as you like)
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2. Tweet the following:
Stop by @SouthernSavers to win a $50 gift certificate @Restaurant_com #wingiveaways
3. Follow Southern Savers on Facebook, Feed Reader, or Daily Email and leave a comment that you are.
For more chances to win you can enter at these sites:


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Special Order
Show MoreLess
Now Viewing:
Product Highlights
Channel: Single-ChannelDual-Channel rbyyvteebffsbzdddueuwycfcdbezwvfarby
Special Order
This item is noncancelable and nonreturnable.
You Pay: $199.00
Useful in connecting a guitar, keyboard, bass—or indeed, any other instrument with a 1/4" output—to an XLR input, the Telefunken TDP-1 is a single-channel DI box. It is passive in its construction, requiring no power whatsoever to run, though components such as an OEP/Carnhill transformer assist in lending the box tone both warm and rich.
The TDP-1 sports other constructive features which recommend it heartily; for instance, its printed circuit boards are assembled by hand with through-hole components; this ensures both security and reliability in its connection points. Additionally, all circuit traces have been gold-plated to bolster conductivity, while the circuit itself has been encased in an extruded aluminum enclosure. As such, you'll find it more than suitable for the wear and tear of gigging.
The DI box provides a frequency range of 10 Hz to 40 kHz, giving you both a -15 dB pad and a ground lift, should you encounter noise issues. A 1/4" pass-through output is also provided, making this unit very handy in the studio; for instance, you could take a DI off an electric guitar and use the 1/4" pass-through to plug into an amplifier. In this manner, you can record both the sound of an amped guitar and a clean, dry guitar, giving yourself options in the mix. This is but one of the many uses you may find for this feature.
2 x 1/4" jack (1 input, 1 pass through)
1 x XLR output
|Custom-Wound OEP/Carnhill
|Frequency Range
|10 Hz to 40 kHz, ± 2 dB
|Input Impedance
|> 100 kOhms
|Output Impedance
|> 100 kOhms
|Max Input
|> +18 dBV
|Dimensions (L x W x H)
|3.9 x 3.9 x 2.0" / 10.0 x 10.0 x 5.0 cm
|17.0 oz / 482.0 g
|Packaging Inforbyyvteebffsbzdddueuwycfcdbezwvfarby
|Package Weight
|1.45 lb
|Box Dimensions (LxWxH)
|5.7 x 5.5 x 3.4"


text: Health and medical Explore publications and events for health professionals and those working with the public in a health care setting. From child and family health to medicine for the 50+ patient, explore practical study guides, handbooks, and peer-reviewed journals from the publisher of GM. Featured in health and medical BJFM £75.00 Robert Mair Subscribe BJFM including WH £80.00 Robert Mair Subscribe GM and GM2 £159.00 Alison Bloomer Subscribe GM Journal £147.00 Alison Bloomer Subscribe Filter Results 3 results found for health vulnerable adults books Author(s) David Best(1)Malcolm Day, Alison Smith, Lisa-Jayne Cruikshank(1)Steve Hardy, Eddie Chaplin and Peter Woodward(1) Price £0.00 to £9.99(1)£10.00 to £24.99(1)£25.00 to £49.99(1) Category housing(1)housing(1)learning disability(1)mental health(1)older people(1)older people(1)primary care(2)primary care(2)public health(1)public health(1)staff development(1)staff development(1) Product Type e-books(1)handbooks(2) Search Results Our Store Order by: Most relevant Most popular Most recent Price - low to high Price - high to low Showing 3 of 3 results


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"Stratham NH's HiddenTreasure"
"Hey, we saw you guys on Chronicle!"
"Everything is so clean!
" Your expertise and help in finding my forever piano was wonderful! Thank you so much!"
"Wow, I never knew this place was here? I am so glad I found it!"
" I have driven by the Yellow Barn so many times and I finally had time (and you were open, lol) to stop in. Boy, am I impressed! I will definitely tell my friends and family!"
"You are a welcoming addition to the town of Stratham!"
"Amazing vintage art! I love what I have gotten from you! I will be back!"
"Everything is beautiful. I can tell you both work really hard on all of these pieces."
We really appreciate your white glove delivery to our driveway, and very affordable!"
"Thank you Dominique for helping me pick colors and placement of items in my home."
"Thank you for organizing my home! I feel ease and comfort in living in my home, finally!"
"That large bookshelf I got for my living room is perfect!"
"I call it the "Happy Place"!
"I told my wife, we will find that unusual vintage furniture piece we want at the Yellow Barn, and sure enough we did!"
"Whenever I drive by your place it makes me smile".
"Just beautiful!"
"You have great prices."
"You and your husband work really well together. Great work!"
"Everyone loves what I have gotten from you!"
"Love everything!
"Makes my lake house look fantastic!"
"Peter, The recital went SO well thanks to that beautiful sounding piano. Man! You made that piano sing! I loved watching the DVD - it sounded great! Thank you so much!
"You are so gifted. My piano finally after many years sounds and plays beautifully. I play it now everyday!"
"Everything is so clean and beautiful at your Yellow Barn!"
" We have gotten so many compliments on that dresser we bought from you!"
"Wow, you just knew I would love that antique farm table and I did and I love it, thank you!"
Peter and I want to thank you all for your wonderful support!
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All of my books have arrived in the mail. Woo! I can't wait to crack into them! I recently finished reading Wildthorn, by Jane Eagland. It was amazing! But, I will speak (write?) more of that in a minute. I just started Florence and Giles, by John Harding. It was so difficult to choose (from … Continue reading An unintentional review post on Wildthorn, by Jane Eagland
Month: July 2017
Comps, cover letters, editors, agents
I know I gave you guys an update last week, but it feels like it has been months. Maybe it's because I just keep forgetting to tell you about all the awesome stuff that's been happening. Such as... historical fiction writer, Fiona Mountain, is now following me on Twitter!!! If you remember, I recently mentioned … Continue reading Comps, cover letters, editors, agents
Eleanor – done and dusted-ish
TeamBeta has finished going through Eleanor, and I've received very positive comments! Yay! My beta team did an absolutely amazing job of going through Eleanor. I had no idea the amount of typos still left in the manuscript. It's quite embarrassing actually, but since I've read it so many times, I have been left blind … Continue reading Eleanor – done and dusted-ish
Birthday break!
I am writing this a little earlier than usual as I will be jetting off (via car) for a wee birthday break in a couple of days. Yes, I will be older and wiser, and maybe even a little depressed because I'm still in denial about the '90s being so long ago. I'm pretty sure … Continue reading Birthday break!
Eleanor – Comps, cover letters, and courses
It's getting to that stage where I will have to abandon my 'noobness' and start immersing myself fully into the world of post writing... stuff. For Eleanor's sake. This will include building a platform (well, more so than I have), writing cover letters, reading comps, submitting to an editor, submitting to publishers, and I'm sure … Continue reading Eleanor – Comps, cover letters, and courses


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Royal Canin VCN Cat Senior Stage 1 (wet)
- Details
- Delivery Info
- Reviews (7)
Royal Canin Vet Care Nutrition Cat Food: Senior Stage 1 Wet
Royal Canin Senior Consult Stage 1 is a complete wet feed for adult cats over 7 years old.wet food for the senior cat.
it is available in 48 x 100g pouches.
Key Benefits of Senior Stage Cat Food:
- Vitality complex: A selection of nutrients which meets the nutritional needs of mature cats. Moderate phosphorus content
- Optimal energy: Adequate energy content to meet the needs of active mature cats
Ingredients: Meat and animal derivatives, cereals, derivatives of vegetable origin, vegetable protein extracts, oils and fats, minerals, yeasts, various sugars, molluscs and crustaceans. ADDITIVES (per kg): Nutritional additives: Vitamin D3: 390 IU, E1 (Iron): 3.8 mg, E2 (Iodine): 0.1 mg, E4 (Copper): 0.7 mg, E5 (Manganese): 1.2 mg, E6 (Zinc): 11.5 mg. ANALYTICAL CONSTITUENTS: Protein: 8.5% - Fat content: 4% - Crude ash: 1.3% - Crude fibres: 1.6% - Moisture: 80%.
For orders over £29 postage is free. For orders under £29 we charge £2.99.
For Light items (under 2kg) our standard method is Royal Mail Second Class (there are a few exceptions, so if in doubt check our Delivery page).
To get it faster you can upgrade Light items to Royal Mail 1st Class or a Guaranteed Next Day Courier service, Saturday Courier or even before 12 noon services. There's a small fee, but if you're in a hurry they are worth considering. To qualify for next working day delivery, orders must be placed before 12 Noon Monday to Thursday. There is no standard Saturday courier delivery.
Heavy items weighing 2kg and more are sent via courier. If ordered before noon Monday to Thursday, Heavy items will be delivered next working day. Heavy items ordered after 12 Noon Friday, or anytime Saturday and Sunday will dispatched on Monday for a Tuesday delivery.
Please note that if you are purchasing a mix of Light and Heavy items at the same time, these will be sent separately. The Heavy items being sent by Courier, the Light items by Royal Mail Second Class.
All exceptions to these guidelines are noted in the product description.
For more information, view our Delivery page.
Royal Canin VCN Cat Senior Stage 1 (wet)
"Good cat food for a seventeen year old cat with a history of struvite problems."/ (Posted on
"Recommended by my vet. My cats love it."/ (Posted on
"Concerned that our 18 year old wasn't eating enough, but she loves this - by evening the bowl is almost empty. Many thanks."/ (Posted on
"Good"/ (Posted on
"Vet recommended this for my 10 year old cat. He loves it."/ (Posted on


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I take 20 mg of citalopram for anxiety and 10 mg of ambien for sleep, is this combination safe?
- Asked
- 13 Aug 2012 by rodlang
- Updated
- 13 August 2012
- Topics
- ambien, anxiety, sleep disorders, generalized anxiety disorder, citalopram
Responses (2)
Thank you for the reply. I would only use Ambien as needed... not on a nightly basis for sure. I don't want to become dependent on it. Thanks, again.
There is a moderate drug interaction...
The side effects including drowsiness, mental alertness, co-ordination etc. are additive. As long as you take the ambien and go to bed (and not drive or do anything that involves concentration) you will be fine.
Thanks. Yes, I will only take ambien at bedtime.
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text: Merry Christmas you guys! All our company just left and thought I'd drop in a minute. I have not posted in a long while, been busy. I'll drop in soon to up-date ya on how things are going w/ me, but for now, I just want to wish ALL of you a very blessed and safe Holiday ! Love and hugs and many prayers for the New Year to you~Katie


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Eddie Yu, founder of Mindlogr and tech investor presents...
A book for people who are serious about building an online business that lasts.
Hi and welcome,
Since starting business in 2001 and becoming an entrepreneur I thought it was time I shared some of the valuable lessons I've learned about creating successful online businesses.
This is the 2nd edition of the book Speedlights & Elephants and contains the latest updates on what's hot in the world of online business. The secrets in this book are aimed to help you build a successful, value driven online business that will stand the test of time.
Split into 12 chapters, I'll take you on a journey from how to develop a new idea, all the way through to creating an internet strategy for your new business. If you have any doubts as to whether or not you can succeed with your own online venture, I can assure you that after reading my book, you'll know that it is possible and well within your reach.
Start today and create a life worth living for yourself.
Eddie has identified the keys to creating a successful online business and explains how you can build any idea into online success.
Penny Power OBE, Founder of Ecademy.com
This is the book you need to read if you're serious about building a successful online business.
Daniel Priestley - Author of 'Key Person of Influence'
Eddie's ideas about online business will transform any entrepreneurial idea from a seed into a strong tree.
Sean Stephenson, Author of the book "Get Off Your 'But': How to end self-sabotage and stand up for yourself "
Eddie Yu's captivating style of writing coupled with his easy to follow program is essential reading for anyone looking to make it powerfully online and in the game of life. This original book is full of timeless wisdom as well as cutting edge concepts. I have already begun to apply many of the ideas and am laying a solid foundation for my online presence.
Dominic Knight, founder of Dominic Knight's Harley Street Clinic
Eddie breaks down how anyone can follow their passion and turn it into an online money machine. Even someone like myself who has created a powerful personal brand on the internet was able to have a few AHA moments while reading the book.
David Wygant, Dating and Relationship Guru
A fantastic captivating read. The principles taught in this book can be used to excel in the online business game and adapted to think about other areas of your life where you to achieve success.
Dr. Gusharan Virdee, Clinical Psychologist
You won't go out the same person you came in! Eddie talks the talk and walks the walk his passionate writing style stimulates the heart and the brain! If you want to develop the mindset that you can achieve anything and get inspired into taking action on building a successful online business...YOU MUST READ THIS BOOK!
Mark Phoenix, Transformational Guide
Having read this book, I have gone from being totally ignorant and afraid of how to profit from the internet's maze of on-line solutions, to now having enough information to navigate my way forward and embark on an exciting voyage of new discovery.
Jan Dawood, Managing Director Josh Cameron Consulting
Fill a room with 500 internet marketers and Eddie is one of the handful that are actually running a successful six figure internet business. I've been there to verify this! His accomplishments are inspirational and yet achievable. What he's done anyone can do. And in this book he shares the essentials of how he did it. This book is a must read for anyone considering setting up a business, especially and internet based one
Tarek Naja - Senior Consultant
I was delighted to hear that Eddie had brought together his experiences and beliefs into this book. Not only is it a valuable reminder that dreams can become a reality, it is a practical toolkit to help the most inexperienced entrepreneur overcome the obstacles associated with the overwhelming world of internet business.
Emma Harvey, Senior Consultant Cezanne Software
Probably the most comprehensive and inspiring book on starting an on-line business available
Robert Lewis, Film Director & Producer


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BIBO Awards Los Angeles...
The BIBO Awards Los Angeles show is tentatively returning in 2018. More details to come.Learn more!
BIBO Awards Las Vegas...
Information regarding the 2018 BIBO Awards Las Vegas show is TBD. More updates to comeLearn more!
BIBO Awards Chicago Campaign...
The BIBO Awards have enjoyed 5 AMAZING years in Chicago! This year, 8-10 selected ladies will help us celebrate year number 5 in the Windy City! Go over...Learn more!
It's Purse-sonal Campaign
The It's Purse-sonal Campaign: Give your OLD purses a NEW PURPOSE! Ladies, if you are like most, many of you have dresses in your closet with store tags still...Learn more!
Beauty is ALL Heart...
In celebration of Women's Heart Health month—February 2017 Our 501c3 organization, The BIBO Foundation, plans to honor an exceptional person who is a heart attack survivor, an...Learn more!
Redefine AND Celebrate YOUR Shine!


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Wishful Thinking
In his book, Wishful Thinking, Frederick Buechner writes that-
"God might describe grace something like this; 'Here is your life. You might never have been, but you are, because the party wouldn't have been complete without you. Here is the world. Beautiful and terrible things will happen. Don't be afraid. I am with you. Nothing can separate us. It's for you I created the universe. I love you. There's only one catch. Like any other gift, the gift of grace can be yours only if you'll reach out and take it"
The AIAIA delegation continues to prepare for our return to Minnesota in a few days. On behalf of this year's delegation, I want to express our collective appreciation and gratitude for the amazing gift of hospitality that has been extended to us over the past few weeks from our South African family. I offer this Earth Day Peace Prayer, not only for the beauty of your land, but for your hearts as well.
"Creator God, thank you for the gift of beautiful planet Earth. May we share it as one global family and together commit to its holy healing! Give us compassion and peace; among nations, within communities, and in our families.
We are the earth become conscious!
James Cassidy
Arm In Arm In Africa


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Rubber-Penetrations.com - About this siteSomeone seems to have misunderstood the phrase put a rubber on- everything here is covered in rubber and latex! The only blank spots youll find are the dicks and pussies of our stars like Jana Bach, Julia Powers or Jenny Key. Fucking is the order of the day here. No remorse for those tight twats! Rubber-Penetrations.com is part of the
BurningTicket.com network wich includes sites like www.gangbang-arena.com,
latex-slutshow.com and many more. The network is updated on a daily basis.


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Clear the UGC NET with the Right Study Resources
National Eligibility Test or the NET is conducted by the UGC. The exam is conducted on various subjects like English, Humanities, Social sciences, and others. Students clearing the exam will be rewarded the fellowship, which is required for continuing the PhD level courses. The test consists of 3 papers, of which the first on is on the general nature. This will help to access the research aptitude, and also consists of reasoning ability, comprehension, general awareness, and others.
The second paper consists of answers and questions, which are of short nature. Questions are based on the subject the students have chosen for themselves. The last paper has descriptive questions, is divided into 4 parts. In the first part, you need to write on the passage that is given there. Section 2 seeks particular information in the form of short answers. The other sections have analytical and specialized questions. Also, there are questions on general themes, and all these questions are meant to check the analytical power of the students.
Selection of books:
In order to clear the exam, it is recommended to choose the right type of books that will help you to score well in the exam. Many students prefer to join private coaching classes that will help them to get better scores in the exam. You can gather the required information about the exam, and the books required for the same from the internet. Once you are sure of the type of books that you want to buy, you can place an order for the same online.
Instead of buying different books, it is recommended to buy a single unit that will serve your purpose. Also, the classes you join distribute reference notes, which are helpful in learning the subject properly. The syllabus for UGC net is vast, and you need to be updated with the latest version. This will help you in preparing for the exam in the right way, and before time. If possible students can also attempt for the mock exams, which will help them in knowing their weakness and strengths.
Books and proper preparation are the key essential factors that are required for preparing for this exam. Due to high demand, many students these days make an attempt towards this exam. As the competition is high, you need to do plan for the exam well in advance so that there is no confusion at the end.
Gather information about the course:
You can easily gather the required information from the internet.? Here, you can check on the exam details and check the pattern for the same. Once done, you can plan the procedure through which you need to prepare for your exam. Many students miss on this part, and end up not scoring the marks they had expected to score. There is no scope for mistakes as this exam is attempted by thousands of students from all over the country.
The author is an experienced writer, and education counselor working with successcds.net. In this article, he has put forth the points that will help the students to score well in the exam of UGC net.


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West Babylon, N.Y. - The East Coast Conference, through its partnership with PrestoSports, launched a new and improved www.eccsports.org on Tuesday afternoon. The redesign gives the ECC website a new modern look with improved features to improved the website user experience for all fans of the conference and its member schools.
"We are very pleased with the work that PrestoSports did again for us in this newest version of our East Coast Conference website," said ECC Commissioner, Dr. Robert Dranoff. " We know how important the website is to all our member institutions, their team members and the fans that support them. The new look is just another opportunity for us to help promote the great things that are happening in the ECC and we are proud to continue our affiliation with Presto."
Some highlights from the new www.eccsports.org include an improved Championship Central and a new Social Media Directory and Social Media Hub. The Championship Central section is larger and more vibrant with pictures of student-athletes, allowing fans to easily find information on all 18 ECC Championships.
Each sport specific page also has its own Championship Central, once again allowing fans to easily find championship information. After the completion of each ECC Championship, this area will also be used to showcase the season's champion.
The Social Media Directory and Hub on the website's home page, showcases the social media accounts of the ECC and its 10 member schools. Links to the ECC and school's Facebook, Twitter, YouTube, and Instagram accounts are provided in the Social Media Directory. The Social Media Hub features three dropdown menus, allowing site visitors to cycle through the league and member school's Facebook, Twitter, and Instagram feeds without having to leave the site.
Other improvements or additions in the redesign include incorporating the new "ECC" secondary logo in the design, improved navigation in the sports dropdown menu, the addition of Hall of Fame, Elite 18, and Student-Athlete Advisory Committee pages, and the ability to navigate to the ECC Network from nearly every page on the website.


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Vertical Slider Windows
Innovative technology.
Inspired design.
- A traditionally styled vertically sliding sash window, that combines high security and outstanding performance with classical good looks.
- The vertically sliding sash window is a perfect example of a contemporary classic... Modern technology, state of the art manufacturing, combining hand finishing with attention to detail.
- The result is a single window, combination window or bay window that will surely enhance any new build or refurbishment project.
- Designed with all modern regulations in mind, the V.S. can be easily cleaned and maintained.


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Vancouver General Hospital to get 16 new operating rooms in $102M upgrade
2,200 more sugeries will be performed at VGH annually once upgrade complete in 2021, say officials
Vancouver General Hospital is getting a $102-million upgrade which will boost surgeries at B.C.'s largest hospital by 13 per cent, or 2,200 surgeries annually.
The project announced Wednesday will include 16 new operating rooms, a 40-bed hospital unit for before and after surgery and infrastructure upgrades including heating, ventilation, electrical and plumbing.
- British Columbians wait longer for hip, knee replacements
- Breast reconstruction wait times deterring women from surgery
- B.C. man frustrated by long wait for cancer surgery
VGH currently has 21 operating rooms.
Dr. Marcel Dvorak, the senior medical director for Vancouver Coastal Health, said that their configuration and varying sizes make the system inefficient and inflexible.
"It's like a Rubik's cube where you don't have space to move anything," he said.
Dvorak said that emergency operations, which now account for 50 per cent of surgeries done at VGH, frequently displace scheduled surgeries.
He said he hopes the newly-announced ugprades will help resolve this issue.
"It's part of the answer. It gives us the physical plant. It gives us the rooms to address these issues. We have a bit to catch up on."
According to Dvorak, 65 per cent of patients at VGH get their surgeries within the wait times deemed appropriate by specialists.
"We need to get that up to 90 per cent, and we think that with this new facility, we can do that," he said.
The upgrades will be funded by taxpayers and donors, via the B.C. government, Vancouver Coastal Health and the VGH & UBC Hospital Foundation.
VGH is the adult Level 1 Accredited Trauma Centre in B.C., and handles complex cases from around the province.
Currently, 16,800 surgeries are performed at VGH per year, which is expected to increase to 19,000 when the upgrades are complete in 2021.
The project is expected to create 450 direct construction jobs, and other work in supplier industries, according to a government release.
With files from CBC Radio One's On The Coast


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Posted on July 23, 2016
Even Better #TaffordStyle!
TaffordStyle brings you Tafford's newest exclusive print which is "Even Better" than our favorite classics! Whether you choose the Tafford Even Better 2 Pocket Scrub Top or the Tafford Even Better Cross Over Scrub Top, you can't go wrong. Both tops have the same purple and navy blue medallion design. The v-neck style is perfect for all body types while the cross-over accentuates your curves. Both have two oversized front pockets that have been tacked down for extra durability and security when holding the tools you need most!
When paired with a Tafford pant, the vivid colors are sure to be eye-catching. For this particular look, we like the Tafford Essentials Stretch Modern Flat Front Cargo Scrub Pant in indigo to accentuate that unique purple hue. The boot cut and back pockets are both flattering and functional. The pant is styled to mirror sportswear for those hectic days.
Accent the purple further with a matching stethoscope like the MDF Acoustica XP Stethoscope in purple rain. This stethoscope has an extra-large bell and is made from lightweight aluminum for high accuracy and durability.
Carry the stethoscope in the Prestige Medical Compact Carrying Case in a blue or purple design. The case will keep your equipment safe and secure on-the-go while still being fashionable.
Don't miss out on this new TaffordStyle!


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Author's Notes: This was written for first_order's drabble-a-thon as well as the second challenge of harrypotter_las. The drabble-a-thon prompt by lar_laughs was 'Peter Pettigrew/Time to sink or swim' and the harrypotter_las challenge prompt was 'leather'. It came in third for the challenge, with 2 votes. Thank you to whoever voted for it! :D
Disclaimer: This is a work of fan fiction, based on the Harry Potter universe, which was created by J.K. Rowling, who owns the copyrights, along with Scholastic Books, Warner Bros., and other large and scary corporations. No copyright infringement is intended and no money is being made.
Leather Motorcycle Trousers
Peter closed the door to the third-year boys' dorm and cast a somewhat wobbly Locking Spell on it. He knew it wouldn't keep the others out for long, but at least it would give him a few seconds to get rid of the evidence.
He leaned back and took a deep breath, trying to calm his frantically beating heart. If James and Sirius caught him, it would put the kibosh on any hopes he had of becoming one of their gang. Oh, they didn't mind him tagging along, not enough to send him away, anyway. But he knew they didn't really consider him on par with them.
He wasn't, either. Especially not this year, when Sirius had turned up on the Express with a new, rumbly voice and hair in surprising places, and James had shot up about a foot and got muscles all up and down his arms. Peter had always loved to watch the two of them, the ease with which they moved and laughed, their thick, dark hair falling into their eyes and being pushed back with practiced fingers, and especially James' hands when he tossed a Snitch around, or Sirius' legs when he stretched out across the sofa in the common room. Sirius' legs were long and firm, and filled out his trousers with just the right amount of slack. Peter's own trousers either felt like sausage casings or a tent, depending on whether he was outgrowing or growing into them.
And this year, Sirius had brought something very special for those legs, something that made Peter self-conscious about watching him: a pair of black leather, Muggle trousers, with fringe down the sides and metal studs at the seams. Sirius said they were 'biker's trousers', and that Muggles wore them when they rode their 'hogs'. All Peter knew was, when Sirius wore them, it felt like Peter's eyes were magnetically drawn to all of the bulges and creases up and down their length.
He didn't want anyone to think he was queer or anything. It was more of a jealous admiration he felt, rather than a hormonal attraction. He'd arrived at the conclusion that, what with the rumbling and the muscles and those oh-so-beautiful legs, Sirius and James were going to realize that Peter was nothing more than a soft, squeaky kid, a liability when it came to girls. He needed to make that transformation as well, needed to catch up to them, or they'd leave him drifting in their wake - not even that, he'd sink to the bottom without them. He'd be nothing.
Which is why he was now taking advantage of their both being down in the lounge, trying to impress Lily, Ava, and Emmeline with their antics. Remus, their fourth dormmate, was in the library, as usual.
Nervously checking the door once more, he knelt by Sirius' trunk and cast the series of Unlocking Charms he'd figured out. He might be pants at securing doors, but he was very good at getting past locks, even magical ones. It was one of the reasons, he was certain, that Sirius and James had even shown an interest in him in the first place, after they'd caught him rifling through James' things in first year. Oh, he'd assured them that their newly developed charms and wards for their trunks were now beyond even his ability to crack, but in reality they were predictable, and it hadn't taken him more than fifteen minutes alone with them to undo. Now that he knew the trick, he was through them in just a few seconds, his prize revealed.
There they lay, right on top. The material crunched and squeaked as Peter reverently picked the trousers up and lifted them to his face. He breathed in the dusky smell of the cured skin, tinged with the sharp scent that he recognized as Sirius'.
He couldn't afford to waste any more time. He stood, fingers scrabbling at the fastenings of his school uniform. He kicked and grunted until he'd managed to leave his trousers in a scrunched-up pile, and grabbed the leather ones. As fast as he dared, he stuck his legs in and worked them down through the stiff material. It was a good job Sirius was that much bigger than him; he was just able to squeeze his hips in. The fly was button-up, Peter was excited to find, but he couldn't manage to get all the buttons done, no matter how hard he sucked in his stomach. No matter. They were on.
They didn't fit him much better than his own trousers did. They were too tight in the crotch and thighs, and too loose at the bottom, where the legs bunched up and made it look like he had Great-Aunt Ursula's ankles. He was already starting to sweat in the moisture-impermeable material, and he felt awkward and ungainly when he moved. Again, nothing new.
Now for a mirror. Sirius had one, of course, a portrait-sized one over his nightstand. Peter knew from experience that if you stood on Remus' bed, you could see your whole body in it. Ever mindful of possible sounds from the stairway, he balanced on the mattress and turned and stretched to see all possible angles.
And... he didn't look half bad. Yes, he had to pull his jumper down so that you couldn't see his pudgy stomach bulging out of the front, and to ignore the folds of extra material resting on his feet, but there was obviously something about black leather that accorded anyone an instant coolness factor.
He relaxed a bit, feeling triumphant. This was exactly what he needed. All he needed to do now was find out where Sirius had them from, and either flatter him into getting Peter a pair as well, or make a plan for getting them himself when he went home for Christmas. One way or the other, though, Peter was going to remake himself in the image of a true Marauder.


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Shop to Earn HK$60 Million of "Travel in Style" Rewards
Galaxy Macau invites shoppers to embark upon a stylish journey of leisure and privilege with HK$60 million in radiant shopping rewards! The "Travel in Style" campaign at The Promenade Shops – Macau's most sophisticated and luxury shopping destination – begins 1 July and will reward shoppers until 10 October. Don't miss this unmatched opportunity to redeem a free stay at Galaxy Macau complete with dining, spa and entertainment, and a chance at a deluxe Monte-Carlo experience in Monaco for two!
During the "Travel in Style" campaign, shoppers can also visit the Jade Lobby at The Promenade Shops to experience an exhibition of RIMOWA museum suitcases and stunning aluminum luggage. "A Journey Through Time – with RIMOWA" will explore a history of incomparable elegance and durable design, dating back to 1898, which has made RIMOWA the top choice of sophisticated globetrotters.
Galaxy Macau Senior Vice President of Retail Alan Walker said: "The 'Travel in Style' experience is more than just another shop-and-stay campaign. Instead, we're offering visitors the chance of a lifetime to be rewarded with unforgettable dining, spa and entertainment privileges every time they reach minimum spends at Macau's most luxurious shopping precinct. We're also transforming The Promenade Shops into a must-see destination with Macau's first-ever retro travel installation. 'Travel in Style' is a first-class ticket to unforgettable vacation experiences that visitors won't want to miss."
There are radiant "Travel in Style" rewards at every spending tier. Visitors to The Promenade Shops who reach a minimum spend of MOP$10,000 in a day can enjoy instant guaranteed vacation rewards and shopping vouchers, including admittance for two to leisure, fun and amenities on the tropical Galaxy Macau Grand Resort Deck. Shop MOP$30,000 or more at The Promenade Shops and you'll also be spoiled with a FREE stay at Galaxy Macau that includes not only five-star accommodation, but also exclusive resort experiences such as dinner for two at a Michelin-starred restaurant, sumptuous afternoon tea, revitalizing massage treatments, and private dining at a poolside villa.
In addition, every shopper who reaches a same-day spend of MOP$10,000 across a maximum of two receipts has the chance to win the ultimate "Travel in Style" experience – a luxurious Monaco trip for two! This glittering grand prize includes round-trip business class flights with helicopter transfer; a palatial four-night stay in one of the most prestigious hotels in the world; complimentary delicacies at world-class and star-rated restaurants; complimentary spa treatments; invitations to renowned local events; and more.
Perched on the sparkling seas of the Mediterranean, Monaco is one of the world's most glamorous destinations. Famous for its rich heritage and luxurious modern amenities, Monaco draws in celebrities and business executives from all corners of the globe who come to enjoy unparalleled resort experiences by Monte-Carlo Société des Bains de Mer – delivering legendary hospitality to the most demanding international clientele for over a century. The "Travel in Style" grand prize winner at Galaxy Macau will experience this legendary luxury and prestige for themselves with a four-night stay in an Exclusive Suite at the Hôtel Hermitage Monte-Carlo.
To celebrate the "Travel in Style" campaign, The Promenade Shops is featuring Macau's first ever retro travel installation of its kind. This first-to-Macau experience will surround visitors with tourist mementos through the ages, transforming The Promenade Shops into a land of style, adventure and inspiration from afar. Along with guaranteed shopping rewards and an unparalleled "Travel in Style" grand prize, it's yet another shimmering reason to visit Galaxy Macau and The Promenade Shops this summer.


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Representative Mike Turner of Ohio joins Fred Grandy inside the Cloakroom to explain what the defense cuts mean to American communities that house defense contractors and Americans who are employed by those contractors. Also, what will these defense cuts mean to U.S. security at home and our interests abroad?
You can hear Rep. Turner's interview at www.securefreedomradio.org


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Sinead has recently started a blog design business.
If any of you are looking to update you blog design, Sinead is lovely to work with and has great ideas. She can custom-make a design that works for you, or you can choose from one of the lovely pre-made designs she will customise to fit your blog.
You can check out her portfolio here.
These are my favourite of her pre-made designs:
Aren't they so pretty and whimsical?


text: My Mum saw the consultant today who told her that when he first saw her in December last year, he felt she had Parkinson's. He went on to examine her eyes and movement. She could not follow his finger without moving her head and she can no longer hold her balance. He told her that although she is having medication, this will not help the PSP. It's sad that she can no longer stand and hold her own weight. I'm hoping that we shall soon have a place for her in a new nursing home closer to home, but she now knows and understands she cannot return home as she needs 24 hour care. I hate this disease 😥


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6 Unusual High-Paying Careers
It may be time to update the old resume and even consider alternative employment arrangements (Learning to Earn, Ten Commandments, 7 Things). You really can make money online but it takes a lot of work. I daresay more work than in a traditional "9 to 5" job. My hours are more like 6 am to 12 am, off and on, a little here, a little there. When my work location moves to San Francisco, and I have to take BART (a train), I'll begin working on my ebooks, (Stock Investing Basics and The Hard Gainer's Manifesto, two VERY different books for VERY different audiences, among many others). I'll have about 2 hours every day to devote to these specific projects.
You may also consider changing careers. I'm looking into getting certified as a personal trainer. It would be a core component of my budding fitness and exercise business. I believe that I can, with all of my experience, begin a lucrative consulting business in the health industry. I just have to decide which certification is best to begin with.
Along those lines, here are 6 Unusual High-Paying Careers that might give you some ideas about a different career.


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In the first ever rapid-fire website critique, I take on the website for Tracie Bea Photography.
Tracie is a family and kids photographer (among other things, as I discuss in the critique) in Minnentonka, MN.
And now that I'm looking up that city, I'm second-guessing her spelling choice for "photographie." I originally thought she was from outside the U.S. with that spelling. So, not only is it misleading, but it's certainly not what her target market is going to be searching for. That's a tragedy for SEO.
Enjoy the critique. I hope you find it valuable. Don't forget to subscribe to our YouTube channel and hit the little bell to make sure you get notifications.
What's a rapid-fire critique?
It's where I set a timer for 30 minutes and navigate through a website off-the-cuff. I point out what's good, what's bad, and what's ugly in terms of design, conversion, strategy, copywriting, user flow, etc.


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Effect of Durability Treatment on Moisture Sorption Properties of Wood-Plastic Composites
In this study, water absorption and desorption behaviors of wood-plastic composites (WPCs) treated with ultraviolet agents and zinc borate were investigated. Water diffusion characteristics in the composites were analyzed using a one-dimensional diffusion model. The mechanism of water sorption for all composites deviated from Fick's law of diffusion. Much larger diffusion coefficient values are observed from the desorption process when compared to the absorption process. Measured final equilibrium moisture content and calculated diffusion coefficients varied with sample formulation in a non-consistent manner; this indicated that the durability treatment used in the current study did not negatively affect the water sorption behavior of WPCs. The results of this study help to clarify the effect of durability treatment on the dynamic moisture sorption process of WPCs.
Wood-plastic composites; UV-stabilizer; Zinc borate; Water sorption; Diffusion coefficient
Welcome to BioResources! This online, peer-reviewed journal is devoted to the science and engineering of biomaterials and chemicals from lignocellulosic sources for new end uses and new capabilities. The editors of BioResources would be very happy to assist you during the process of submitting or reviewing articles. Please note that logging in is required in order to submit or review articles. Martin A. Hubbe, (919) 513-3022, firstname.lastname@example.com; Lucian A. Lucia, (919) 515-7707, email@example.com


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"Courageous, proud, tough, united. All words associated with professional footballers. All words that come to mind when thinking about the bravery involved in making the decision to come out. The 92 players who appear in this book are showing their solidarity to the LGBT community, in the hope that their support can help everyone be open about their sexuality. With one professional footballer from each of the top four leagues, we hope to prove that football is an inclusive and open minded game."
A coffee table book made for a pitch for the PFA to fight homophobia within football. I spent the day working with brilliant photographer Francesca Jane Allen and I love the turn out.
We decided that poster campaigns isn't working and that we have to properly get the players involved. It'd be Beckham, Rooney and all the others, undressed and revealed, speaking up against homophobia. And with names that big together in one book, the press would be all over it and set the bar for future footballers.


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The Quiet Commission
Challenger Owens joins first-term candidate McMillan, veterans Platt, Waring on JIPSD ballot
By Charlie Morrison
Community Editor
For the past half-century, the James Island Public Service District (JIPSD) has gone about the business managing James Island's fire departments, as well as its wastewater and solid waste removal programs with little fanfare. As James Island's quietest, least controversial service provider, the body and the seven publicly-elected Commissioners who manage it are often ignored by even James Island's politically savvy voting community come election time. The organization's relative anonymity belies its importance, however, as the publicly-elected JIPSD Commissioners and the decisions they make affect the quality of life on the island in subtle, yet meaningful ways. This year, the island will select Commissioners for three active seats on the Commission, and with four individuals running, it's a real race.
Challenger Alicia H. Owens joins first-term Commissioner Carter McMillan along with veteran Commissioners Eugene Platt and June Waring on the 2012 ballot. The four are vying for three at-large seats on the seven-member Commission that manages the JIPSD. While McMillan, Platt and Waring will be forefront in this race, fellow Commissioners Inez Brown-Crouch, Donald Hollingsworth, Rod Welch and David Engelman (chair), won't see their current terms come to a close for two more years.
The JIPSD hold elections every two years, with the Commission having staggered terms to provide for the possibility of new blood to be elected to the Commission every twenty-four months while also providing for stability without the risk of a complete, one-election turnover. JIPSD Commissioners are elected on a non-partisan basis utilizing an at-large system for determining election winners in which the three top vote getters will be selected for seats on the body, each seat coming with a four-year term.
With over 100 full-time employees, the JIPSD provides fire, wastewater and solid waste services to approximately 24,000 James Island residents. For more information, see the JIPSD's website at www.jipsd.org.


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Global Beer Masters 2017
BREAKING! We've won not one but three more awards. Thanks to Global Beer Masters 2017 for our little hat-trick. Derail Ale steamed to a silver award along with another silver for Golden Bolt and a bronze medal for Wet Your Whistle. We know our customers love our beer and appreciate the engineering that goes into them, but it is great to be recognised among some stellar breweries such as St Peters and Brewdog. The Global Beer Masters tasting identifies the best beers from around the world. Unlike other International competitions bound to style guidelines resulting in beers being disallowed or marked down, apparently the Global Beer Masters awards just the skill of the brewer. All beers are judged blind by the finest palates in the world – a panel of Beer Experts, Beer Sommeliers and Senior Buyers. We're really chuffed!


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I have a ipad2 5.1.1 that is jb and everything was fine until I tried installing an alternative to installous. My major problem right now is when I go into Cydia then sources everything is there and I am able to add more sources if I want. The problem is I am no longer able to go into (Packages or Storage). On my iphone I have Manage Sources Edit but on my ipad there is Settings Sources. I don't know what I did wrong I was able to go into manage before. I found this online and tried but still same problem. (I had that problem all you have to do is go to ifile, /var/lib/apt/lists and delete everything EXCEPT the partial folder, when your done, reboot, open up cydia and poof it's working again.)
Thanks in advance


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Our skilled and certified service departments here in New York can handle all of your marine servicing needs for new or used boats as well as outboards. We are your source for marine parts and repairs to Mercury, Honda, Yamaha, MerCruiser, and Volvo engines of all sizes and model years.
We also provide a range of other marine repair services including diagnostics, trouble shooting, performance upgrades, gel coat and body work, welds, upholstery, and wood craftsmanship repairs.
To find out what we can do for you, or to get a quote today, please choose the nearest store. Choose us for your next Marine Warranty repair, or Marine Insurance repair.


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Nanjing is one of China's most historic cities. It is one of the four great ancient capitals of the nation, along with Beijing, Chang'an (Xi'an) and Luoyang. Its name means southern capital (Nan=south, Jing=capital), while the name of the current capital, Beijing means Northern capital. read more »
The Evolving Urban Form: Nanjing
US Suburbs Approaching Jobs-Housing Balance
Suburban areas in the US metropolitan areas with more than 1 million total regional population, once largely seen as bedroom communities, are nearing parity between jobs and resident employees. The jobs housing balance, which measures the number of jobs per resident employee in a geographical area has reached 0.89 (jobs per resident workers) in these 51 major metropolitan areas, according to data in the 2011 one-year American Community Survey. read more »
Progessives, Preservation & Prosperity
Conservatives often fret that Barack Obama is leading the nation toward socialism. In my mind, that's an insult to socialism, which, in theory, at least, seeks to uplift the lower classes through greater prosperity. In contrast, the current administration and its core of wealthy supporters are more reminiscent of British Tories, the longtime defenders of hereditary privilege, a hierarchical social order and slow-paced economic change. read more »
Green Office Towers Cast Shadow Over Sydney
Known for her spiky hair, studded-collar and heels, Sydney's Lord Mayor is the epitome of progressive chic. For a green activist, though, Clover Moore attracts some surprising company. Landlords owning 58 per cent of the CBD's office space have rushed to join her Better Buildings Partnership, an alliance "to improve the sustainability performance of existing commercial and public sector buildings". read more »
Will Obama Play his Aces?
With the stock market hitting new highs, and unemployment easing, albeit slightly, President Obama can now seize his moment. After spending four years blaming George W. Bush for his lousy hand, the president now sits at the table with three strong aces among his cards.
The key question is: Will he play them?
One reason he might not is that most of his good hand stems primarily not from his stewardship but America's economic and demographic kismet. In fact, this resurgence is primarily not taking the "green," urban and high-tech form, as preferred by most coastal Democrats, but stems largely from the productive forces being unleashed in the nation's largely red heartland. read more »
CEO Bonuses: Who Pays the Price?
Because so many chief executives of failed or mediocre companies have walked away with millions in bonuses and swag bags, both Switzerland and the European Union recently voted to put a cap on corporate bonuses, limiting them to a small multiple of base salary. What prompted the acceptance of the "Minder Initiative"—named after the independent parliamentarian who sponsored the referendum — is a string of stunning business losses that had no affect on the bonuses paid to the sitting executives. read more »
Marissa Mayer's Misstep And The Unstoppable Rise Of Telecommuting
Marissa Mayer's pronunciamento banning home-based work at Yahoo reflects a great dilemma facing companies and our country over the coming decade. Forget for a minute the amazing hubris of a rich, glamorous CEO, with a nursery specially built next to her office, ordering less well-compensated parents to trudge back to the office, leaving their less important offspring in daycare or in the hands of nannies. read more »
Postmodernity: Will Another Bite from the Apple Help?
The visionary evangelical zeal of Steve Jobs lured me from my cozy philosophical pursuits at Barry University in south Florida to the frenetic gyrations of 1980s Silicon Valley. read more »
U.S. Could be Courting Trouble in Europe
One of the most fascinating aspects of Barack Obama's presidency stems not so much from his racial background, but his status as America's first clearly post-European, anti-colonialist leader. Yet, after announcing his historic "pivot" to vibrant Asia, the president, the son of an anti-British Kenyan activist, recently announced as his latest foreign policy initiative an economic alliance with, of all places, a declining, and increasingly decadent, Europe. read more »
Richard Florida Concedes the Limits of the Creative Class
Among the most pervasive, and arguably pernicious, notions of the past decade has been that the "creative class" of the skilled, educated and hip would remake and revive American cities. The idea, packaged and peddled by consultant Richard Florida, had been that unlike spending public money to court Wall Street fat cats, corporate executives or other traditional elites, paying to appeal to the creative would truly trickle down, generating a widespread urban revival. read more »


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Gil Scott-Heron, Musician, Dies in New York at Age 62By Jena Isle on May 28, 2011 in Entertainment, Events, Music, Television, United States •
Gil Scott-Heron the musician who has been a moving persona in the music industry in hip-hop and rap, died at a hospital in New York. This was disclosed by local New York news sites, May 28, 2011.
Gil Scott-Heron
Image credit: Wikipedia.org
Scott-Heron was also a poet, a songwriter, and an author. His 2010 album "I'm New Here," and was reportedly well-received by music critics. Some of his books are: "The Vulture," published in 1970, and "Now and Then: the Poems of Gil Scott-Heron," published in 2001.
Scott-Heron's "The Revolution Will Not Be Televised," has earned critical acclaim because of its implications to black activism.
Various sites revealed that he had been involved with cocaine and had been imprisoned and rehabilitated because of his drug use.
The cause of Gil Scott-Heron's death however, is still not known as of this date.
Spread The News!
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By Tim Kowols
This weekend's Stamp Out for Hunger is a welcome event for food pantries in the area. The National Association of Letter Carriers has collected food from mailboxes and homes for the last 25 years, totaling over one billion pounds nationwide in that span. The items stay local, making Kewaunee County Food Pantry President Ken Marquardt very happy after receiving over 2,200 pounds of food last year.
Last year, Door County mail carriers collected over 25,000 pounds of non-perishable items. You can make your own contribution to the Stamp Out Hunger Food Drive this Saturday by leaving items in or by your mailbox by 9 a.m.


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|HOME Power Cabooses Rolling Stock MoW Depots
Undeniably it is one of the best tastefully rendered paintjobs the UP paintshops have designed. We all know that if we lived in a in a merger-less universe MP would still be pushing the envelope, loading up it's 21st century rail arsenal with a bevvie of SD70ACe's and in an updated paint job.
Ahhh... the Mighty
MoPac still lives on through it's colorful legacy.
a New Eagle is ...Hatched
If You Build it, They will Come
Rolling, Rolling,
New Missouri Pacific Engine in 20 Years
Now remember, this is what is legally recognized on paper. When UP bought the MP, the Missouri Pacific was in fact the larger system of the two. Maybe you could imagine this like a goldfish swallowing a rainbow trout, it may look like a goldfish (bloated!) but there's still a lot of trout there. Though MP eventually assumed the buyer's name, still this was in reality a true merger. The UPRR logically was changed by this just as much as the MP. The Mopac's men and machines were carried over, and business continued on as usual. Many of the minds from the MoPac system now are running the current UPRR. In this perspective, aside from paint and the UP name, the MP still is alive under the yellow surface.
That's what makes
the UP 1992 "mean" something. It's not a locomotive somebody painted up
as a make-believe display. This was dreamed up by some of the very people
who were part of that system. So in a sense, the UP 1982 Missouri Pacific
Heritage Unit is the first new "MoPac" locomotive in two decades (literally,
since the last new engines delivered to MoPac were the final C 36-7 order
in November 1985). After all the "what if" locomotive schemes people have
dreamed of for the Mop, we now have the real deal.
Personal Perspective
She's very true to the image that the Mopac originally portrayed (if you can overlook those garish silver trucks - I don't think the UP boys wanted us to forget too much she's still on the UP roster!). I see the design as a modernized up-to-date Jenks scheme... maybe you could call it a "Jenks 3" (the original schemes of turbo eagles and the large hood numbers being "Jenks 1" and "Jenks 2" respectively) that harkens back to the "Route of the Eagles" with its spread eagle nose emblem. From the rear she looks precisely like her predesesors and from the front the lighter "Power Blue" compliments the Jenks blue very tastefully.
Speaking of that nose emblem. The Missouri Pacific used a number of slight variants of it's spread eagle emblem on motive power, observation cars and the Eaglette motorailer - in stainless steel, in relief, and painted-on. Still I've never came across one that looked exactly like the UP 1982's. Maybe Omaha lost the keys to the UP's hidden storage vault where all the original plans are probably located (where's Indiana Jones when you really need him!) and redrew it. The MoPac's original Loewy-designed emblem was art deco - angular, drawing upon Aztec and American Indian thunderbird inspiration. The 1982's wing feathers look slightly rounder maybe (to me anyway). Maybe this is an optical illusion since the original stainless steel eagles wrapped around the sloping curved surface of an E-unit instead of a flat, modern safety cab. Also, a "buzzsaw tail" that fits below the buzzsaw emblem has been added. We'll probably never know why the slight change to an established symbol.
The UP 1982's new turbo eagle is actually copied faithfully from the stylized eagle buzzsaw emblem rather than the original large turbo eagle's adorning the long hoods in the 60's-70's. Its actaully something I had wondered would have looked like if the MoPac had been inclined to keep painting turbo eagles into the 80's, so it was a bonus for me to see this thought become a reality.
Out of all the heritage
locomotives I'd say UP 1982, not only is the purest to her namesake's
motive power, but also the most appealing in appearence. Check out the
numbers at
RRPicturesArchives.net - she's the most photographed unit out of 83,580
locomotives and counting.
Sources / Links:
|© 2008 T. Greuter / Screaming Eagles, unless otherwise noted. All Rights Reserved.


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Thursday, October 20, 2011
Just a couple of new ones. I will be in the shop on friday and saturday this week. we have a jason goldberg at the shop this weekend from philly. come by and get tattooed. check out our new blog and some of jason's work here http://jinxproofdc.blogspot.com/
Sunday, October 16, 2011
Look mom! I got an iphone
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It will be a cold day in Helensville when we devote a page to tax-related humour, so that leaves us with the morbid but reassuringly egalitarian topic of death.
When will it come? What will it be wearing? And is there an app for that? Lubricate your coffin-screws then, the dear but not departed, and cast a stillopen eye over this, the complete and authoritative guide to death in 2014.
6 feet under What we want done with our earthly remains
34% buried conventionally in a public cemetery
29% cremated, ashes scattered somewhere quite nice
15% propped up in work lunchroom as clear message to colleagues
17% made into sausages; sold at farmer's market
5% preserved in formaldehyde, suspended in tank, entered in biennale
Now there's a method to our mortality How we're dying in 2014
23% on the job (actual)
19% on the job (figurative)
22% trying to impress new girlfriend through adventure sport
14% neglecting to eat, breathe while playing Candy Crush
11% trampled in chocolate milk queue; poisoned by nearly new bottle of chocolate milk bought on Trade Me
9% stress-related heart attack worrying needlessly about Ebola
Bucket list New Zealand business leaders' top five
1 Appear on cover of weekly business newspaper
2 Never appear at all in weekly business newspaper
3 Be offered loosely defined role by Derek Handley
4 Lead the Labour Party for a bit
5 Get Vincent Heeringa to pay for lunch.
Any last regrets?
That we were never Royals
Planning that vendetta against ACC CEO
Emailing someone about planning that vendetta against ACC CEO
Wasted time in chocolate milk queue
Never joined chocolate milk queue
Instant karma What we plan to come back as
Barely reanimated corpse
Labour Party leader
Kim Dotcom's lawyer
Chocolate milk company owner
Celebrity sendoffs How the famous hope to exit
Bob Jones: moot. Actually died in 1972 and has been publishing, smoking, posthumously since
Kim Dotcom: anywhere so long as it doesn't involve an orange jumpsuit
Gareth Hughes: naturally reabsorbed into the food chain (may involve being eaten by Gerry Brownlee)
Paul Henry: after Mike Hosking
Mike Hosking: after Paul Henry
Making tracks What we want them playing at our sendoffs
1 Don't care; I'm dead.
2 That song you always told me to turn down
3 Big Red Car (Just Ran Me Over)
4 The theme song for Goodnight Kiwi
5 That new U2 album – whether we want them to or not
Idealog has been covering the most interesting people, businesses and issues from the fields of innovation, design, technology and urban development for over 12 years. And we're asking for your support so we can keep telling those stories, inspire more entrepreneurs to start their own businesses and keep pushing New Zealand forward. Give over $5 a month and you will not only be supporting New Zealand innovation, but you'll also receive a print subscription and a copy of the new book by David Downs and Dr. Michelle Dickinson, No. 8 Recharged (while stocks last).
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AB de Villiers to quit worldwide cricket in August?
In just his second match, Tom Curran also helped halt the South African fightback taking 2-22, with Mason Crane dismissing AB de Villiers (39) for what was his first ever global wicket. You find out a lot about players - worldwide cricket is different and those guys have stepped up. And he wants his innings to be the start of a "late-blooming" career reminiscent of his Middlesex team-mate, Adam Voges, who didn't play Test cricket for Australia until he was 35 but ended up averaging 61.


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first NOLA.com user to add photos or videos of France International
France International is located at 106 E Kings Hwy, Shreveport, LA. This location is in the Broadmoor, Anderson Island, Shreve Isle neighborhood..


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Importing Orchids from Thailand to Canada
When importing cut flowers into Canada from Thailand, it is necessary to obtain a permit from the relevant authorities as laws regulate the importation of cut flowers into the country.
Your Orchid importation will require a Phytosanitary Certificate from Thailand which states that the flower is healthy. On some occasions it may be require for you to present documentation that the flower material can legally leave the exporting country.
Required Documents:
The Importer must obtain an import permit from Canadian Food Inspection Agency (CFIA) which will state which certification the exporter must provide. A fee will be charged for each import permit.
The Exporter must obtain a Phytosanitary certificate from authorities in the exporting country. The exporter pays a fee for this which is then passed on to the customer.
Arrival in Canada:
By courier or air freight: You may choose to have a customs broker process your documents and arrange an inspection of the order. Otherwise you will need to obtain a Request for Release Approval form from the CFIA National Service Centre and FAX the documentation.
Returned request will note if inspection is required, if so, contact local inspection office. Fees will be charged for processing the paperwork and for the inspection, if necessary. Once Release is approved, customs will process and release plants.
As our Orchids are selectively bred to be cut flowers, they are not subject to the provisions of the Convention on International Trade in Endangered species (CITES).
For every order, Thai Orchids Exporter will provide the following documents:
• Certificate of origin (if required)
• Commercial Invoice
• Packing List
• Original Air Waybill
• Phytosanitary Certificate
Please refer to the Canadian Food Inspection Agency for more detailed information.


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And by that, I don't mean the FourSquare stalker app…
I'll admit it – when I first heard that Topher Grace was going to be on the team AGAINST the Predators, and that Adrien Brody was our new "Arnold" – I couldn't help but cry a little. Ok, a lot.
BUT – there is something about this trailer (the admission that Arnold is king for one) And the fact that we get a Predator Puppy. And, best of all, the fact that we hear the "Over here…." and "Anytime…" from the original. If it were possible to be a "sound" for a Halloween costume, it would either be "Anytime…." from Predators, or the sound of the Smoke Monster from LOST.
Take a look, it's a little talky-talky, but you get to some awesome Predator action. Admittedly, I'm not anywhere nearly as excited for this as I am Tron: Legacy (or even Clash of the Titans for that matter) But I welcome a reboot that honors the past, and creates a new world.


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- Middle East
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Trump Could 'Go Back' Into Paris Climate Agreement
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Local Editor
US President Donald Trump said that the US could "go back" into the Paris climate deal - having withdrawn America from the global accord last year.
"We could conceivably go back in ... I feel very strongly about the environment," Trump said during a joint news conference with Norway's Prime Minister Erna Solberg.
Trump began the withdrawal process in June last year but it will not officially conclude per the terms of United Nations-brokered agreement until just before the 2020 US election.
The agreement was signed under former President Barack Obama's administration in December 2015 by nearly 200 countries to curb global carbon emissions and contain global warming to 2 C.
Trump called climate change a "hoax" in the past - one perpetrated by the Chinese.
The President said in his 1 June 2016 withdrawal announcement that the agreement put American workers - particularly in the coal industry - at an "economic disadvantage."
The Paris accord "as drawn and as we signed was very unfair to the US," he said today.
Trump further noted that the agreement "put penalties on us...and took away a lot of our asset values."
Trump said that this is "rich in gas, and coal, and oil, and other things...there was a tremendous penalty to using it. According to some estimates we would have had to close businesses in order to qualify by 2025," but it was unclear to which "estimates" Trump had been referring.
"Frankly, it's an agreement I had no problem with, but I had a problem with the agreement that was signed because as usual, [the Obama administration] made a bad deal," he said.
Source: News Agencies, Edited by website team
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You will receive a 4% cash discount off our list price when you use a personal check, money order, cashiers check, or bank wire to pay for your order, and a 3% bitcoin discount off our list price when you pay for your order using Bitcoin. When you pay with your credit card or Paypal account you will receive our industry leading list price.
Orders of $99 or more ship FREE anywhere inside the domestic U.S. If your subtotal after discounts have been applied is less than $99, you'll pay just $5.95 for shipping, still the best rate in the industry!
For more information about shipping prices and policies, please visit the Provident Metals Help Center.
Add the 2017 Austrian Platinum Philharmonic to your precious metals bullion collection today for as low as $64.95 over spot.
Product Details:
- Consists of 1 troy ounce .9995 fine platinum
- Made by the Austrian Mint
- Features a lovely orchestral design
The 2017 1 oz Austrian Platinum Philharmonic makes a wonderful addition to your collection of platinum bullion or foreign coins. Each coin is made of 1 troy ounce of .9995 fine platinum and carries a legal tender value. Because the Philharmonic is minted by a sovereign government, it's eligible for most precious metals IRAs.
On the obverse, you will see the Great Organ inside the Golden Hall, one of Austria's most famous concert halls. Inscriptions include "REPUBLIK OSTERREICH," "1 UNZE PLATIN 999.5," "2017," and "100 EURO."
An array of musical instruments sits on the reverse, including a french horn, bassoon, harp, cello, and four violins. Inscriptions above the instruments read "WIENER PHILHARMONIKER" and "PLATIN."
The Austrian Mint, a subsidiary of the National Bank of Austria, is located in Vienna and manufactures all of Austria's national coins and bullion. For over 800 years, the mint has been enhancing technologies to produce beautiful bullion.
Each Platinum Philharmonic ships in brilliant uncirculated condition as received from the mint.
Add to your collection with the 2017 1 oz Austrian Platinum Philharmonic today. Order on our secure website or call a representative at 800-313-3315.
Product Details
|Country of Manufacture
|Out of Stock
|Platinum Content
|1 troy oz
|.9995 Fine Platinum
|Austrian Mint
|Austrian Mint
|Tube Quantity
|IRA Eligible


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