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Law practices are constantly expanding in San Diego and as a result of their growth, there is a large inventory of available law office space in San Diego.
Our company has worked with a variety of different law practices including litigators, bankruptcy attorneys, tax, business, family law practices to find the perfect space that fits their needs.
Request a free report today, there is no obligation and we keep all information strictly confidential.
Some sample criteria we use to find offices appropriate for legal use:
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Our company specializes in identifying law office space that will fit your needs.
We have access to every available law and legal office in San Diego. If you would like more information, call us at 858-218-0093 or fill out the form on the left.


text: I bought the Humble Indie Bundle 11 and even so I already had FEZ and Monaco, it contained other games I was eager to try. Specially, I was looking forward to Guacamelee and Giana Sisters, and only having heard of Dust and The Swapper. I finished 2 games already and these are my thoughts on… Continue reading Guacamelee and Dust

subset: commoncrawl


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Research and Development
Research and Development
Lilly Research Laboratories (LRL) is responsible for the discovery, development, and clinical evaluation of pharmaceutical products and for providing ongoing scientific support for marketed products.
Discovering and developing innovative therapies for many of the world's unmet medical needs is at the core of LRL's mission.
Approximately 7,000 people work in LRL in the U.S. and other countries around the world. Research and development locations in the United States include several sites in Indiana and California.
The most recent listing of sites has been revised to United States, Canada, China, England, Japan, Singapore, Spain, and a joint venture facility in Australia. In addition, LRL conducts clinical research in more than 50 countries around the world.


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Russian airstrikes in Syria have opened the door for the Islamic State to expand its foothold in the northwestern corner of the country, a U.S. military spokesman said Tuesday.
Col. Steve Warren, spokesman for the fight against the Islamic State in Iraq and Syria, called the Russian strikes "reckless" and "indiscriminate."
"We have seen ISIL make progress based on Russian airstrikes," Warren told reporters in a video briefing from Baghdad, using the military's acronym for the terrorist group. "We've seen Russian airstrikes and we've seen ISIL, in this one area anyways, be able to take advantage of those airstrikes."
After previously stating that Russia's goal was to strike Islamic State targets, President Vladimir Putin admitted Tuesday that the Russian strikes are meant to bolster the regime of Syrian President Bashar al-Assad, according to a CNN report.Read more on WashingtonExaminer.com


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When should my child start brushing?
Clean your child's very first teeth by rubbing them gently with a damp piece of gauze. But when the first molars come in, usually by the age of 10 months, it's time to start daily brushing. Use a soft-bristled brush and water. Move the brush back and forth gently in short strokes, making sure you reach the front, back, and chewing surfaces of all teeth. Be extra careful around her tender gums.
The American Dental Association and the American Academy of Pediatric Dentistry don't recommend using fluoride toothpaste until your child is 2- to 3-years-old, and then you should only use a pea-sized amount, making sure your child spits it out and doesn't swallow it. When choosing a toothpaste, be sure to check the label -- some are not recommended for children under six years old.
Until your child is old enough to handle a toothbrush on her own-probably when she's five or six-you'll need do the actual brushing. Again, use a soft-bristled toothbrush and a pea-sized dab of fluoride toothpaste. When the child turns three, start brushing twice a day, once after breakfast and once before bed. Even when she starts brushing her own teeth, she still needs a parent to supervise until she's 7 or 8. As long as you're standing there, why not pick up a brush and join her? Foaming at the mouth together is fun, and your child will pick up on your good habits.
Young children who swallow large amounts of fluoride toothpaste can develop fluorosis, which leaves harmless but unsightly white patches on teeth. Fluorosis only strikes teeth that are still forming under the gums, so it doesn't affect older children or adults. If you're conscientious about using only a pea-sized portion of toothpaste and make sure she doesn't swallow, there's little likelihood your child will ever develop fluorosis.
Usually the greater risk is that a child will get too little fluoride. If you live in an area where fluoride isn't added to the water, your child's dentist may recommend giving her fluoride drops or lozenges to help prevent cavities.
Children need flossing as soon as they have two teeth that touch together. Many children under 6 will need help, of course. After your child's teeth are brushed, wrap a length of floss tightly around two of your fingers, and guide it between your child's teeth using a gentle rubbing motion. Slide the floss up and down along the side of each tooth, and clean the gumline by carefully sliding the floss under the gum in the space between the gum and tooth.
The American Dental Association recommends taking children to the dentist before their first birthday. This gives dentists an opportunity to spot the beginnings of tooth decay and teach parents how to care for their child's teeth. But if you already regularly brush and floss your child's teeth and don't see any sign of trouble, waiting a couple of years probably won't do any harm. The American Academy of Pediatrics says children should see the dentist before age 3, and that advice will work fine for most kids.
Anything sweet, starchy, or extra sticky can promote cavities, especially if your child grazes on these foods throughout the day. Try to limit your child to two or three snacks a day, and encourage her to eat raw fruit, vegetables, nuts, and nonsugary drinks. If the child still drinks from a bottle, it's crucial to avoid letting her spend hours sipping sweet liquids such as juice, soda, or even milk. (Letting a child suck on a bottle in bed is really asking for trouble, both for dental reasons and because it could also cause choking.)
For children under 4, these behaviors are harmless. But those children who keep on sucking into their kindergarten years can end up with permanent teeth that are misaligned. A dentist can tell you if your child's habit is likely to cause trouble.


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One of the globes greatest philanthropists, George Soros, holds a record of having given away more than $12 billion as funds. This money has supported corporations and individuals all over the world. It has assisted those fighting for transparency, freedom of expression, and societies seeking equality and justice among others. Its main focus is to help those facing discrimination due to who they are. Some of these groups of people include drug users, LGBTI, and the people of Roma in Europe. Soros was born in 1930, where he later lived in the Nazi occupation during 1944 to 1945. This resulted to the killings of more than 500,000 Hungarian Jews. Coming from a Jewish family, he and his family managed to survive by using fake identity papers which hid their real backgrounds. They also helped a number of people do the same so as to remain alive. As Mr. Soros recalled this encounter, he stated that they did not give in to fate, but rather resisted it regardless of how strong it was, and succeeded. Moreover, they did not only manage to survive, but also managed to assist others in doing the same.
After launching the Soros Fund Management in 1970, he has become one of the greatest investors in the United States of America. He later utilized his fortune to found the Open Society Foundations. This name for his foundation was inspired by Karl Popper from his book known as Open Society and Its Enemies. In this book, Karl claims that there is no ideology or philosophy that is the last arbiter of truth. He also says that for societies to thrive, they have to support the freedom of expression, respect all the stated rights and allow governance to be democratic. This is the approach taken by the Open Society Foundations.In 1979, Mr. Soros began his works of philanthropy by offering scholarships to the South Africans who were under apartheid. In the following year, he promoted open and free exchange of ideas to the Eastern communist Bloc.
With time, he extended his philanthropic services to Asia, Africa, and U.S.A. He has supported lawyers and paralegals fighting for persons held unlawfully. He has also paid the fees for thousands of high potential students coming from marginalized societies and groups.The phrase, open society, was clearly introduced in 1932 by Henri Bergson in his book. It was elaborated further by Karl Popper, and Australian philosopher, in his book which was published in 1945. Mr. Popper highlighted that Nazism and communism claimed to hold the final truth. As this final truth cannot be reached by humankind, these ideologies advocate for oppression of others.Popper continued to state that in the society, it is believed that no one can justify the entire truth of everything. This is because every single person has their own interest and view regarding various matters. Therefore, it is essential that there be institutions that permit all these different people to peacefully live with one another. This is where the team, open society, originated from.


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Regulations of assessment the empirical portion of the certification job and usual marking pattern
Review the description of a empirical section of the do the job
The issues that will be measured whereas analyzing the explanation of an empirical a component of the job:
- Proper outline of our coordinated equipment: fact, ambitions, activities, hypotheses, novelty of empirical lookup.
- Adequacy of programs and techniques of examine with regard to the goals belonging to the learn.
- The degree of do the job done to compile empirical component, which is determined by the amount of methods (in addition labor-power), and the range of samples of topics.
- Completeness from the details within the plan, enterprise and methods of performing researching.
- Completeness of delivery of explore findings.
- Demonstration of methods of quantitative and qualitative digesting of research reports, application of approaches to numerical material operating.
- Persuasive thinking and proof of the findings on the research study.
- Completeness inside the discoveries of an study.
- The standard of the interpretation to the exploration good results.
- Ideal make use of medical stylistics in describing empirical homework and capable kind of scientific do the job.
In examining the tasks, the critic relates to the degree which the introduced deliver the results suits the factors in the list above, formulates an overall realization around the stage and quality of the work, and advocates an evaluation.
A final examination problem, which labor deserves, is determined by way of the Commission rate at a closed up getting to know, bearing in mind:
- the independent learning among the published copy with the get the link eliteessaywriters.com/blog/asa-essay-style-format job done by your people in the commission rate,
- an overview of an expert,
- judgment around the clinical supervisor,
- delivery among the subject matter of a function, proficient skills displayed from the scholar using this method of discussing within the safety and in responding to the posed problems.
Outline of commonly used marking pattern
"A" is provided in the certification deliver the results, that features a lookup character, includes a incredibly well-organized theoretical section, a reasonable, consistent speech inside the product with useful final thoughts and justified proposals. It has good feed back belonging to the technological counselor and reviewer. Featuring its delivery, a student illustrates an extensive understanding of the study issue, extensively performs while using the lookup details, tends to make prepared points upon the application associated with the findings secured during the learning into each and every day carry out, skillfully works with aesthetic aids (kitchen tables, graphs, charts, and so on.) or handouts, easily navigates the information on the hard work and information the basic questions.
"B" is provided for graduating qualification function, that includes a scientific studies characteristics, does have a adequately-written theoretical chapter, supplies a relatively continuous speech in the subject matter because of the essential final thoughts, but with not entirely rationalized recommendations. It possesses a fantastic reply out of your technological adviser and therefore the reviewer. Even when its web presentation, a student displays expertise in the study niche, performs with all the evaluation information, takes advantage of vision products (desks, graphs, charts, and so forth ..) or handouts for the survey, and right answers the enquiries posed without any memorable frustration.
"C" is given for your qualification labor, which happens to be of any research design, features a theoretical chapter, depends upon viable substance, but includes a superficial assessment, it suggests the inconsistency belonging to the powerpoint presentation on the component, silly proposals are displayed. Contained in the reactions about the scalp and critic there are actually feedback with the articles and other content belonging to the labor and then the method of study. When it is offered, each student reveals to uncertainty, episodes a poor perception of the studies matter, is not going to orientate ample contained in the contents of your jobs, does not produce a 100 % and perfectly-reasoned factor to the required basic questions.
"D" is given for jobs that could be not of any investigative design, does not meet the requirements lay out from the department's regulations. You will discover no a conclusion or these are declarative in general. Inside the replies of a skull and critic there are certainly imperative comments. When defending the qualification job, each student finds it tough to solve the considerations posed on her problem, will not be familiar with the concept among the inquiry, and just in case of responding to, confesses sizeable slips. Vision supports and handouts are not ready for discussion.


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DETROIT (AP) — General Motors (NYSE:GM) plans to hire up to 1,500 workers to staff a new computer technology center outside Detroit.
It is part of a move to bring 90 percent of information technology in-house, which GM believes will make the company more nimble and efficient. The carmaker plans to hire 10,000 people at four new technology centers in the next three to five years. The centers will help get breakthrough ideas into the company's cars and trucks, GM says.
Last month the company announced it would hire 500 people for a center in Austin, Texas. The remaining two sites haven't been announced.
The hiring reverses a trend toward outsourcing computer jobs at GM. But spokeswoman Julie Huston-Rough said most carmakers strike a balance between doing computer work in the company and hiring outside firms.
The company is recruiting on college campuses and local information technology job fairs. It's looking for people to fill jobs in software development, database management, project management, and business analysis.
New Chief Information Officer Randy Mott wants more people in the company working on development and innovation, and integrating the tasks into GM's day-to-day business, Huston-Rough said.
The new computer center in Michigan will be housed on the grounds of GM's technical center in Warren, north of Detroit.
Michigan Gov. Rick Snyder said in a news release that this is the first of three announcements GM will make about jobs in Michigan. The company plans to add 2,000 positions and invest up to $300 million in the state. Huston-Rough said she did not know about additional jobs beyond the computer technology center.
The four new technology centers are separate from a GM plan under way to consolidate 23 global data centers into two. The consolidation aims to cut costs and increase speed and efficiency.
The Motley Fool has no positions in the stocks mentioned above. Motley Fool newsletter services recommend General Motors Company. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.


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Mac Roundtable Podcast covers Apple news and rumour and is released by the Macroundtable Crew.
This podcast features several veterans of the Mac community talking about Apple information, from the software to the hardware.
The podcast is fairly irregular, but generally has a fortnightly release schedule. The podcast has been around some time and now almost on its 100th Episode.
On the upside:
- Interesting information about Apple products
- Knowledgable guests
On the downside:
- Content is a little random, sometimes covers historical Apple news.
Overall, this is an interesting podcast for anyone who is interested in Apple products and the history of the products and the company. If you are a Mac 'fan boy' then the podcast is well worth a listen.
Rating: 78%
Average Running Time: Around an hour per episode
Price (at time of review): Free
Link: Mac Roundtable Podcast


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Everything about demencia
- By josephhtepa25blog
- 18 November, 2015
- No Comments
People with schizophrenia might also truly feel frustrated, nervous or irritable, have problems producing choices and uncover it challenging to relate to Other individuals. They could have difficulty paying attention or have problems with memory.
Alzheimer's disease is the most typical method of dementia, and accounts for approximately two-thirds of dementia instances. It brings about a gradual decline in cognitive capabilities, ordinarily starting with memory loss.
These troubles, however, usually are not nevertheless severe adequate to have an affect on the person's each day function. Whenever they do, it is considered dementia. Someone with MCI scores concerning 27 and 30 about the Mini-Psychological Condition Assessment (MMSE), which is a standard rating. They may have some memory issues and problems acquiring words, However they clear up daily troubles and tackle their particular lifetime affairs well.
Frontotemporal dementia entails damage to the frontal and/or temporal lobes of your Mind. Signs frequently begin step by step and development little by little more than a duration of yrs.
The signs of early dementia usually involve memory problem, but also can consist of some term-obtaining difficulties (anomia) and problems with planning and organizational skills (executive purpose). A single very good strategy for evaluating a person's impairment is by inquiring if he or she is still equipped to manage his/her finances independently.
Frontotemporal dementia (FTD) is actually a dementia that may be characterized by drastic identity adjustments and language issues. In all FTD, the individual has a relatively early social withdrawal and early insufficient Perception in to the sickness. Memory difficulties are certainly not a primary element of this ailment.[four]
Triggers of dementia rely upon the age when symptoms begin. While in the elderly populace (generally described Within this context as over sixty five years of age), a substantial vast majority of dementia scenarios are due to Alzheimer's disease, vascular dementia, or equally. Dementia with Lewy bodies is another frequently exhibited form, which yet again may arise alongside both or both of the opposite causes.
Quite a few guidance networks are available to dementia sufferers and their families and caregivers. Several charitable organisations aim to raise awareness and campaign for the rights of people living with dementia.
Poets, playwrights, as well as other writers nevertheless built Repeated allusions into the loss of mental operate in outdated age. Shakespeare notably mentions it in many of his plays such as Hamlet and King Lear.
Grownup daycare facilities present supervision, recreation, meals, and restricted well being care to contributors, and giving respite for caregivers. Moreover, residence care can offer a person-on-just one assist and care in the home allowing For additional individualized consideration that is required because the disease progresses. Psychiatric nurses will make a particular contribution to men and women's mental wellness.[sixty two]
All individuals with memory trouble needs to be checked for hypothyroidism and B12 deficiency. For Lyme condition and neurosyphilis, testing ought to be carried out if there are risk things for people disorders in the individual.[four]
Driving with dementia could lead on to critical harm as well as Loss of life to self and Other individuals. Physicians ought to advise correct testing on when to Give up driving.[111] The uk DVLA (Driver & Motor vehicle Licensing Agency) states that people with dementia who specifically have address weak short-term memory, disorientation, deficiency of insight or judgment aren't fit to travel, As well as in these scenarios the DVLA needs to be educated so which the driving licence might be revoked.
In recent years, experimental drugs have repeatedly didn't clearly show an important impact on the study course or speed of Alzheimer's. If scientists could discover very likely victims several years or a decade forward of signs and symptoms, they would gain new insights into how the disease wreaks havoc over the Mind, and come across medicine far more more likely to be powerful in opposition to it, Stern mentioned.
The test should be extra widely studied before it can be used outside of clinical trials, he stated. Since a lot of the examine members ended up white, he won't nevertheless know whether It will likely be as powerful in other racial and ethnic teams; or how early the test can be employed.
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Former Weis chairman Robert Weis, 96, dies
SUNBURY, Pa. — Robert Weis, one of the nation's most successful food retailing executives over the past half century, has died, Weis Markets reported earlier this week.
Weis, 96, was the principal figure in the growth and continued success of Weis Markets. He was the former chairman of Weis Markets, a food retailer operating 163 stores in Pennsylvania, Maryland, New Jersey, New York and West Virginia.
A lifelong resident of Sunbury, Pa., Robert Weis was born on June 10, 1919 to Harry and Stella Freeman Weis in the town where his father and his uncle, Sigmund, opened their first store, known as Weis Pure Foods, in 1912.
In the years that followed, the two brothers opened stores throughout Central Pennsylvania. Early in his life, Robert Weis worked in his family's stores where he stood on a box to operate a cash register in his younger years and later bagged produce and delivered groceries to customers.
Weis attended Mercersburg Academy in Mercersburg, Pa. After graduating from Yale University in 1941, Weis was drafted into the U.S. Army. He was subsequently assigned to the U.S. Army Air Force officer training program, ultimately attaining the rank of captain.
At the end of World War II, Weis and his cousin Sigfried returned from the armed services to work for their respective fathers' company. Early in his career, Weis worked in various positions including operations, distribution, marketing, procurement, human resources, real estate and store construction. Ultimately, he would oversee the company's finances, real estate and store construction.
In 1965, Weis Markets became a publicly traded company. At the time, their company operated 52 stores and employed 2,000 associates with revenues totaling $111 million.
In the subsequent decades, Weis helped oversee Weis Markets' growth and expansion into six states. In 1995, Weis became chairman of Weis Markets. Since 2009, Weis has acquired 11 units, upgrading more than 100, and opening nine new stores.
In 2001, after a multi-year dispute with the heirs of Sigfried Weis, who attempted to force a sale of Weis Markets, Weis directed a repurchase of their stock. He subsequently became the company's largest shareholder.
Weis and his wife, Patricia, were married for 57 years. They are the parents of three children: Jonathan Weis, who serves as Weis Markets' chairman, president and CEO, and is married to Analisa Barreto Weis; Colleen Ross Weis of New York City, who is a 20th century decorative arts specialist and married to Martin Laiks; and Jennifer Weis Monsky, also of New York City. Jennifer is executive editor at St. Martin's Press and married to John Monsky.
Weis is also survived by nine grandchildren and a sister, Ellen Wasserman of Baltimore.
During his life, Weis served as vice chairman of the Board of Trustees of Susquehanna University, where he held an honorary doctorate of letters. He was a past president and member of the Board of Trustees of Sunbury Community Hospital, past president of the Sunbury Chamber of Commerce, a past director of Susquehanna Bancshares, a Bank Holding Company in Pennsylvania and Maryland and a former chairman of the First National Trust Bank of Sunbury.
Schnucks opens 6th store in southern Indiana
EVANSVILLE, Ind. – Schnucks will open its sixth store in southern Indiana with a ribbon cutting ceremony on Nov. 11, the company announced Wednesday. The new 59,000-square-foot location features a full-service pharmacy with a drive-through window.
"We have been serving the Evansville area since 1977, and we value our great customers in southern Indiana," stated Todd Schnuck, chairman and CEO, Schnucks. "Their appreciation and support of Schnucks makes it possible to bring this new store to the area."
Scott Berry, a 36-year Schnucks veteran and former store manager at the North Green River Road location, will take the helm of the new store. "We're very excited to bring our combination of quality, value, variety and service to another Evansville location," Berry said. "We look forward to serving customers familiar with Schnucks as well as introducing new customers to our products and services."
Walgreens, Boots launch exclusive tech accessories line
DEERFIELD, Ill. — Walgreens on Wednesday introduced its new electronics accessories brand Infinitive, available at both Walgreens locations and Boots in the U.K.
"Introducing Infinitive, your go-to technology and electronics brand for keeping up to date when your days are speeding by," Walgreens announced. "The perfect resource for functional, stylish tech essentials accessible exclusively at Walgreens, so you feel relieved and ready for whatever life throws at you."
The line includes USB power cables, headphones and other technology accessories like mobile phone tripods.
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At Towel Center, we offer a wide variety of towels with different qualities and packaging to best fit your requirement. Our towel product line includes bath towels, hand towels, beach towels, washcloths, salon towels, spa towels, gold towels, barber towels, luxury towels, athletic gym towels, fingertip towels, bar mops, hotel towels, industrial towels, and much more. You can trust our quality and fast delivery. Please browse towel categories below:
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Being a Yoga Instructor
A few weeks ago, I announced on my Instagram that I was working on a blog post about yoga and about my experience as a group fitness instructor. Many of you lovely hearts sent in questions for me to answer here! I filtered through all the questions (there were too many to all answer here, but if I couldn't fit them in this post, I wrote you back personally) and combined some questions to answer below. But first, a little bit of my story:
In 2015, I found myself in a place needing healing. I had just graduated from college and life was not looking the way I had always planned. (The year after college is a confusing one for most, a fact that "they" don't prepare you for.) I was in a place of re-learning everything: who I was, what I wanted, what I believed, and where I was going. I needed to heal from brokenness, and I planned to do so in the most efficient manner. (Finding efficiency is a common theme in my life -- oops.) I did everything "they" (actually do) tell you to do: I went to therapy, got a puppy, journaled, and started working out regularly.
Getting to the gym consistently has always been an issue for me. The only physical activity that retained my interest was yoga. I loved how it made my body look, how it enhanced my mind, and how it lifted my heart. I spent the summer after graduation practicing yoga on my own or with friends, and after a couple months had the thought, "Maybe I want to be certified in this someday."
That September, I met with my friend Kirstin who had just opened her women's fitness studio, The Balance Culture, in my town. As we were talking, I mentioned that I had thought about becoming a yoga instructor someday. She encouraged me to come to a certification class they were having at the studio, and I thought she was crazy!
As I mentioned, I was not a gym person. I couldn't specify any muscle groups, didn't know what was safe or unsafe in working out, and had just started becoming proficient in my yoga poses.
But the certification process was so educational, to preparing, and so easy! (More on that later.)
By November 2015, I was certified by AFAA as a Group Fitness Instructor with training in yoga. (This means I'm certified to instruct any class like kickboxing, barre, or pilates in a group class setting.) My dream became a reality so quickly! And it was one of the best things I have ever achieved. If you are considering becoming certified in any fitness, I definitely recommend pursing it!
What is the certification process like?
As I said, I was certified through AFAA, and it was very easy! For a girl who was not really into fitness at all (thanks, high metabolism!), I became a fitness professional quickly. I started studying slowly in September and took the test in mid-November (all the while being in a grad program and working with Trades of Hope). I got to study in a group of women at the studio, and that honestly was a game changer. The testing took one afternoon, all in one sitting. There was a written test and a physical test, which did not take a high amount of endurance (says the girl who wasn't into fitness!). Trust me, if 2015 me could do it, anyone can do it!
Why do you like yoga so much?
I love what yoga does to my body. I feel strong, lean, and flexible. I'm not looking to have too much muscle on me as that's not really the look I'm gong for personally. What I get from yoga is perfect. I also love what it does for my mind. Anxiety has been something I have had to learn to manage, and yoga empowered me a lot in controlling it. The concentrated energy and focus yoga requires allows one to center in and think about what is going on in that single moment. Anxiety is dwelling on the past or worrying about the future, and yoga demands all attention to be brought to the present. The mental break is relieving and has equipped me to remain present throughout most of my day to day.
What do you emphasis the most in your classes?
When I'm instructing, I always talk about listening "to your own body." We are all on our own journeys, and the only way to progress in those journeys is to focus on what we need, not on those around us. I believe in and live by this in every area of life.
What has been an unexpected gift from yoga?
Because I teach in a women's studio, I have absolutely loved the friendships I have gained through this. I love my fellow instructors and the ladies who attend my classes. I spent a lot of time with them out of the studio, and they have blessed my life tremendously in so many areas!
How much did it cost be be certified?
Being certified through AFAA, the most prestigious and recognized organization, I paid about $300.
Where do you find the training?
Thankfully, I studied for my certification at my studio with a group of women who would be certified with me on the same day. So we trained and studied together in our studio every week. But certifications occur regularly in major cities, so I would google one for training near you. I received a study guide to navigate through what I needed to learn.
Yoga and becoming a Group Fitness Instructor was a big part of my healing and coming into a fuller version of who I am. If it is something you are even wondering about, I believe it is absolutely worth pursuing. There is only fun and health ahead!
If you have anymore questions, feel free to comment them below!
Leave a Reply.
With relentless ambition + passion I live intentionally to take my dreams from plans to reality + empower other women to do the same. I'm a Trades of Hope founder, public speaker, and designer living in Washington, D.C. When I'm not following fashion trends, catching airplanes, or playing with my redhead pup, I'm offering up fashion shortcuts, life lessons I'm learning, and free wallpapers to remind you of how much you've got this.


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by Goh Cheng Fai Zach
Alfian Sa'at, Malay Sketches, Ethos Books, 2012. 232 pages.Sudhir Thomas Vadaketh, Floating on a Malayan Breeze: Travels in Malaysia and Singapore, Hong Kong University Press and NUS Press, 2012. 282 pages.
Alfian Sa'at's Malay Sketches takes its name from a book of anecdotes written in 1895 by Frank Swettenham, the first Resident-General of the Federated Malay States, and which is quoted in the epigraph. In the original, Swettenham writes that his book is where "The tale of these little lives is told. If I have failed to bring you close to the Malay, so that you could see into his heart, understand something of his life, then the fault is mine." Whereas Swettenham looked at the Malay as an outside observer, Alfian Sa'at writes from the perspective of a "fellow man." In new collection of short stories, Alfian aims at showing the reader what it means to be Malay and "the realities of life as an ethnic minority" living in Singapore. Of course, the book's themes also run deeper and underlying all its anecdotal short stories is the question of what it means to be human. Although Malay Sketches can be seen as a peephole into the Malay psyche, the stories will be relatable to readers, no matter their country or ethnicity. Stories of love, sadness, betrayal and success and failure make this collection accessible and, most importantly, human.
Sudhir Thomas Vadaketh's Floating on a Malayan Breeze similarly discusses issues of Singaporean and Malayan identity. The book is a critical commentary of the political, economic and social state of Malaysia and Singapore cleverly disguised as a piece of "travel writing." In 2004, Vadaketh and his friend Sumana Rajarethnam, two Singaporeans, decided to spend a month cycling around Malaysia on a daily budget of RM10. Together they "visited hundreds of towns, met many fascinating people, had countless conversations, and landed in several comedic capers." It must be noted that the book's focus, however, is not really on travelling, and you will not find any reviews of hotels, restaurants or tourist destinations in its pages. Instead, it looks into the lives of Malaysians and explores how they can reflect how Singaporeans lead their own lives. The book also deals with the differences between Malaysia and Singapore—in terms of language, politics, sociology, religion and even attitudes towards life and happiness—and looks at various issues of shared national interest, including history, imagined identities and separation anxieties, politics and government, the role of the media, the judiciary and civil society, business and economic development, ethnicity and race and the influence of religion.
Vadaketh does not allow these wider themes to detract from telling a good story, and the travel sections of Floating make for an engaging read. The explorers meet up with various interesting characters, such as an ex-communist living in Betong, Thailand, selling trinkets to tourists and a former actor-turned-bomoh, or shaman, who tries to "heal" Sumana's knee. Vadaketh is careful, however, to lace these tales with anecdotes that help frame his argument. He also pulls out to look at many events that are of national interest to both Malaysia and Singapore, including the Separation of Singapore from Malaysia in 1965, the May 13 1969 riots, the Bumiputera policy, the 2008 elections in Malaysia and more recent disputes between the two countries over land, water and airspace.
Together, both Sketches and Floating explore the larger issue of identity and what it means to be a Malayan. Vadaketh uses "Malaya" to refer to both Malaysia and Singapore, because he grew up thinking of the two countries as one, and Alifan discusses the relationship between Singaporean and Malayan identifies in several stories. For example, in "The Convert," Jason, a Chinese Singaporean who has converted to Islam for marriage, is demoted from Combat Engineer to Infantry Specialist, with hints that it is because of his newly adopted Malay-Muslim identity. This is echoed in Floating, where Vadaketh discusses the notion of Malays not being allowed to hold certain "high security" positions in the Singapore Armed Forces as they cannot be trusted with military secrets. This idea is expanded to justify the need for the Bumiputera policy in Malaysia, a form of affirmative action designed to give Malays an advantage over Chinese in business, so that they can compete in economic matters.
However, "Shallow Focus," another story from Sketches, challenges the notion that Malays are unable to compete with the Chinese without assistance. In it, the unnamed Malay narrator, a recent engineering graduate, encounters his old academic rival, a Chinese boy named Min Heng, who is working as a freelance photographer and is taking the engineering student's graduation photographs. The narrator asks whether by being more successful than Min Heng, he has become more Chinese than him, while his mother asks if Min Heng has become more Malay because he is happy with what he is doing. Racial identity and stereotypes are thus confronted: what does it really mean to be Chinese or Malay?
The vexed issue of the growing presence and influence of Mainland Chinese in Singapore is also highlighted in both books. In "Two Brothers," Helmi, the older of a pair of twins, frets about how a policy to keep the city state seventy-five per cent Chinese is resulting in a flood of mainland Chinese workers who are taking over the labour force and whose lack of English is threatening the country's multicultural way of life. In Floating, there is also a chapter dedicated to discussing the effects Mainland Chinese workers are having on the Singaporean society and labour force. Vadaketh claims that it is much easier to hire workers from China than elsewhere, and he sees the specific targeting of Chinese migrants as a deliberate attempt by the Singaporean government to keep the proportion of Chinese in the country high. He also questions whether or not this should be the case, if Singapore is to become a truly multicultural and cosmopolitan city, and worries that social integration has suffered as a result of the huge influx of Chinese migrants. Finally, he raises the issue of language, writing that "many are uncomfortable with the increased usage of Mandarin in the country."
Amidst all the different issues that divide the two nations, however, Vadaketh suggests that in some sense Malaysia and Singapore are inseparable, though this is hardly the case politically. He writes that "since 1965, Malaysia and Singapore have tried hard to create distinct nation states. For each country, that has often meant defining itself against the other. Each has tried hard to show how it is different...and yet...both countries are still struggling to come to terms with their founding principles." He further contends that "as Malaysia and Singapore embark on their next stage of development, they will have to be more like each other," and that Malaysians will want greater "equality of opportunities, while Singaporeans will want greater "equality of outcomes," which is his main argument.
At point, Vadaketh states that "Singapore does not have a hinterland within its borders," a statement which finds an echo in Alfian: "Malaysian minus hinterland minus history minus soul = Singaporean." But it is possibly the search for a soul for Singaporeans, the search for identity and history that makes his Malay Sketches resonate with both Malaysian and Singaporean audiences. For try as they might, these nations are still inseparable in terms of history and culture, even if they are divided politically.


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Bank of England governor job to be advertised for first time
September 12 , 2012
The post of the next governor of the Bank of England is to be advertised for the first time later this week, the UK Chancellor of the Exchequer announced on Tuesday.
George Osborne told Parliament that Sir Mervyn King's replacement would be announced at the end of the year through "fair and open competition".
Advertisements for the job will run from Friday in the Economist magazine and later be published on the Public Appointments website.
In the advert, the Treasury will state: "The new governor will lead the Bank through major reforms to the regulatory system, including the transfer of new responsibilities that will see the Bank take the lead in safeguarding the stability of the UK financial system."
To qualify for the job, a candidate must "have experience of working in, or with, a central bank or similar institution; or will have worked at the most senior level in a major bank or other financial institution".
An interview panel chaired by Sir Nicholas Macpherson, the permanent secretary to the Treasury, will interview the shortlisted candidates.
The new governor will start on July 1, 2013 and be appointed for a single eight-year term.


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Immediate family
June 2, 1984
Dear Christine and Bill,
I have just finished talking to Rudolf Engler on the phone. He sends greetings to you and Vicki. He will be reporting back to Ohnemus and Blums.
Finally we can piece the facts about the church. 120 years old. They began renovating only 1 year and a half ago according to Rudolf. I couldn't think of German 'floor'. Apparently the floor had to be removed for a new heating system. "It does get cold there".
I called a Mildred Engler in Wayzata. The phone number and name had been enclosed in the letter. Lacking fluency in German, talked first to Mildred. (Her obvious printed return address didn't reveal Miss, Mrs. or Ms. simply Mildred Engler. Wayzatta is 12 miles from Minneapolis. Rudolf is visiting northern Minnesota. Bemudji, etc. He will then leave for Detroit, from there San Diego. Do you remember that Wednesday night we entertained our surprise guest Rudolf that Vicki sat by for the duration. Why? She was bemusing herself recording all on tape, without any of us aware of it. And someone swiped that tape after she left Kondringen.
Did Martina write you an identical letter? Helen has a copy of mine. Martina cleared up a bit about the villages. We slept in Kondringen. Across the 'main street' thoroughfare lived the Blums in the village of Tenningen. VIP's in Hondringen must have been Mössingers in Tenningen Blums. In Landeck Lehmann. Albert was born there to Aunt Caroline Blum Lehman.
The brief church record from Reverend Ohnemus, Carl William Blum our grandfather born 10-2-1824. His father was Andrew Blum and mother was Anne Marie Mossinger. Do you know your German will enough to spell out that 3rd letter as written by the pastor?
Think of it, our great grandmother was Mosinger ('s?). Mosinger the maiden name of our mother, of our Aunt Caroline (Carrie) and of Fritz mother Kathrina (not a sister). The stone in the wall of the cemetery has to be that for our great grandfather, Andrew Blum, who was born in 1782.
All the enclosed material is a version of the last 60 hours in Kondringen. The visit to the parsonage, with Vicki to the cemetery, the meeting with Emmi and her sister Hildegard, seeing the inside of the Rebstock, the picture session arranged by Eric. I am in a dither to put those events in exact order. Not to overlook the luncheon or really dinner with Emmi, Fritz and Alfred and that delicious spinach. You'll note I have copies of all the material.
Love, Martin.
Dear Christine and Bill,
Christine, did you get your wheel chair? That should help a lot. My only trouble is nerves, but it effects my muscles and about everything. I am trying hard to fight but at 84 you don't have much zip. Christine, you never should be shut too. Martin just can't see too good to drive but Lena takes us. Between Lena and Helen we will make it.
Love, Mary K
Entertained Students
The juniors and seniors, including the teachers, Miss Marquardt, principal and Miss Wright, assistant principal of the Louisville high school were entertained at the home of Albert Blum, Monday February 15. The occasion was a birthday and valentine party, a surprise given in honor of his brother, William, a member of the junior class. The evening was spent by playing som'-r'-set and flinch with little or no monotony until an early morn hour. An elegant two course supper was served at the usual hour by the hostess, Miss Marie, which added greatly to the pleasure of the evening. Decorations were hearts and carnations very appropriately arranged. The occasion was a very pleasant one and will be long remembered by all.
Dear Brother & Sister,
To start with I will say Amen, in looking over Marie's letter find there is not much else to say. One thing I can add as news, the mailman just brought a letter from Albert & Irene. informing us that you had still been lucky with the weather man. Also got a Christmas card from Paul & Carrol. You know a funny thing, we forgot this last name well as I said before Marie pretty much covered the news so will just make a deal with you and Christine. Drive out here next summer while the weather is nice. Then I will drive back rather ride back. In that way you will really see the country. I can dream can't I.
With love,
Your brother, Ernest
From Herb Blum
He loved to visit, he loved to sing,
And now his voice is stilled.
But the hearty laugh is echoing,
As all our hearts are filled;
With a bit of joy, a touch of sadness,
When we recall the ways
He lived with thanks and gladness
And to all around gave praise.
We wish to express our thanks for all the cards, food, memorials and help given at the time of our father's death. The loving care by the staff at Louisville Care Center, visits by Pastor Gottberg, the fellows who cleared away snow drifts and support of family and friends will be remembered for a long time.
William Blum
Funeral services were held Saturday, January 27, 1996 at Immanuel Lutheran Church of Louisville for William Carl "Bill" Blum. He died Wednesday, January 24.
Mr. Blum was born February 17, 1898 at White Lake, South Dakota and was baptized April 10, 1898. His family moved to Cass County and settled on a farm near South Bend, where he attended grade school. He was confirmed in 1912 at Trinity Lutheran Church of Murdock. He graduated from Louisville High School and went on to York Business College.
On January 5, 1925 he married Christine M. Christenson at Trinity Lutheran Church of Murdock. The couple farmed in the South Bend and Murdock areas until 1954, when they retired and moved to Murdock. They moved to Plattsmouth in 1981. After his wife's death, Mr. Blum moved to Louisville Care Center.
He was active in church, school and community, holding offices in many organizations.
Survivors include: daughter Helen and husband Earl Knop of Murdock; son Herbert and wife Una Jean Blum of Millard; five grandchildren, seven great-grandchildren and four great-great-grandchildren.
The Rev. Gerald Gottberg officiating at the service, with Donna Neumann as organist and Leonard Stohlmann Jr. as soloist.
Pallbearers were his nephews Wayne Christenson, Cecil Pierce, David Stewart, Paul Ehernberger, Merlin Reinke, Norman Sinner.
Interment was at Trinity Lutheran Cemetery, Murdock.
Graphic History from the Pen of William Blum
I was the sixth of eight living children, born on the bleak and barren prairies of White Lake, South Dakota, on February 17, 1898, some time after noon, as mother confidentially related to my wife in theri heart to hearts talks.
My father and mother's sister, Caroline, (William Blum's wife) went into town, (White Lake, South Dakota) to replenish the family larder, as things were not so conveniently handy, as we have it now, and in their absence it was such a beautiful day, my mother decided to get straw for bedding for the livestock, and chickens. She harnessed the horses, hitched them to the hay rack and drove them to the straw stack, soon after arriving there, she felt the urgence to get back to the sod house, for the impending birth made itself felt.
So, she had the conscious concern, would Andrew and Caroline get back in time.
I was two years old, when after nineteen years of very strenuous living, ekeing out an existence on a South Dakota homestead, they were lured to South Bend, Nebraska, to a land of plenty of water. A natural spring which seemed to originate from the roots of a red oak tree, Pawnee Creek, flowed through the middle of the eighty acre tract of land, which had trees and orchards and was a productive land.
My folks were always strapped for funds, as my father made snap decisions, which were not always productive, and mother had to fill in the gaps. He was always hale and hearty with friends and hired men, to cook for, but was also helpful to provide.
We do not realize the aches and pains our parent suffer until we experience them ourselves. Mother was so plagued with headaches, I remember her using the horse radish leaves to tie around her head, and the agony she had with her gall bladder. After her operation in January of 1928, she died, February 2, 1928 of pneumonia. She was recognized as a friend of the old people to relieve them of their suffering.
William Blum
I was baptized in the Lutheran Church in White Lake, South Dakota on the tenth day of April, 1898. I was confirmed, March 31st, 1912. Psalms 37:3 was the Bible passage. "Commit thy way unto the Lord: trust also in Him: and He shall bring it to pass."
We were always guided and warned of temptation under mothers watchful eye. This quotation, "God knew he couldn't be everywhere, so he put his little children in a loving mother's care." Mother was always more thorough in exercising attention.
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text: Last Friday, EC Brighton's administration staff (and a couple of teachers) wished Steph (our long-standing Receptionist/Customer Care Officer) all the best as she left us to have a baby ! It was great to see all the administration staff turn up which I think is a record ! We are all looking forward to Steph popping in to show us her baby in the next few weeks. Good luck Steph !


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Even without Iowa, Nebraska wants to keep playing on Black Friday
Nebraska's scheduling arrangement with Iowa is coming to an end after the 2019 season but the Huskers want to keep playing on Black Friday.
Nebraska has ended the season vs. Iowa on the Friday after Thanksgiving ever since the Huskers joined the Big Ten. Before Iowa, Nebraska's annual Big 12 (or 8) game with Colorado was a Black Friday staple.
The Big Ten recently announced its schedules for the near future and Iowa is being replaced as the final game of the regular season by Minnesota in 2020 and 2021. Nebraska is hoping the games with the Gophers that don't mean the end of the Black Friday tradition; the games have been tentatively listed as on Saturday.
"I want to clarify Nebraska's position regarding the dates of our season-ending football games in 2020 and 2021 as announced earlier this week by the Big Ten Conference," Nebraska athletic director Shawn Eichorst said in a statement. "At this time no final decision has been made on what dates these two games will actually be played. As in past years, the Big Ten releases opponent matchups and typically assigns these match-ups to Saturday. That has been the case in the past when we agreed to move our season ending games against Iowa from Saturday to Friday.
"Moving forward we will do everything possible to maintain our tradition of playing games on the Friday after Thanksgiving. We look forward to playing Iowa on the Friday after Thanksgiving through 2019."
When it announced the schedules, the conference said it could potentially start rotating end-of-year opponents among teams in the Big Ten West. That means Nebraska could play Wisconsin the final week of a season in the future.
"All we wanted to try to do was mix and match the rivalry games," Big Ten associate commissioner Mark Rudner told the Lincoln Journal-Star. "We know that Iowa, Wisconsin, Nebraska and Minnesota, all four of those games are rivalry games in their own right."
More college football on Yahoo Sports:
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Nick Bromberg is the editor of Dr. Saturday and From the Marbles on Yahoo Sports. Have a tip? Email him at email@example.com or follow him on Twitter!


text: BLOG06JanFarewell 2015in UncategorizedA new year is about to begin and now is the perfect time to start planning for your year of success! As every professional knows, if you're not having fun and enjoying your work, it's tough to stay motivated. And if you're not feeling motivated, it's nearly impossible to grow. So many of us simply exist, working hard day after06JanFarewell 2015in Uncategorized


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Orchid, Illustration
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Don't Ask Me ... I Don't Know has been around now for about 9 years posting Blues LP's, some CD's and whatever else I feel like. Your help in filling requests or with LP rips are always very welcome and greatly appreciated. Enjoy the music but don't forget to support the artists and labels.
Sunday, March 1, 2015
Clarence "Gatemouth" Brown - Texas Blues Live In Concert
Don't think this has been rereleased but here's a rare live LP recorded at the Internationales Jazzfestival Bern in 1980. A varied set of styles with classic Gatemouth R&B and some jazz standards.
Before everyone starts commenting .... I haven't split the tracks as they flow more or less into each other and it's a lot of work/time. Please feel free to do it and share your results here.
Post: http://www41.zippyshare.com/v/7N8xFZoU/file.html
6 comments:
- Bob Mac said...
Thanks for this Xyros. I have lots of Gatemouth's albums but up to now not this LP.
- March 2, 2015 at 2:39 AM
gatemouth is always a good time. looking forward to this live show. thanks,
- March 11, 2015 at 8:00 AM
This is pretty minor, but just wanted to add that the song is called "Six Levels of Plant Life" not "Live" as written on the LP cover.
thanks again.
- March 11, 2015 at 8:20 PM
- Anna Meier said...
splitted and tagged:
- June 28, 2015 at 11:05 AM
I have done the split ;
- May 25, 2016 at 3:26 PM
Can Anna or Albert repost their split versions again? they seem to be not available anymore.
Thank you!
- January 23, 2017 at 2:18 PM


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G.E.M.: G-Force Full Movie Free Online
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"White Lives Matter." Former Maryland Governor Martin O'Malley in response to black protests at an event in Phoenix, Arizona. ".....black lives matter, white lives matter, every life matters."
A noble and fair thought followed by a poignant statement? If police abuse of white and black Americans was administered equally, the statement is most apropos. Equal abuse outside of the black community, is a bridge too far. O'Malley's statement actually stands as comment from a person who is oblivious to the reality of cop abuse against Africa-Americans. Yet, the pseudo-progressive politician resorted to an insensitive phrase that hit my grey matter comparable to comment from Bill O'Reilly or Megyn Kelly of Fox News. All lives certainly matter, but all lives are not being taken by authorities paid to enforce our laws.
Donna Brazile, CNN and Jake Tapper on O'Malley's statement.
An interesting and accurate perspective.
O'Malley's misstep is a classic example of how pseudo-progressives harbor some of the same "cop abuse indifference" endemic in many white Americans." The reality is the reality of white privilege.
Noted progressive author and Obama Administration archivist/historian Milt Shook, published a piece earlier today which to the verb nails O'Malley's deep indifference and that of many across the nation.
Why #BlackLivesMatter Can't be Diluted, White People
I can't believe I have to say this again. I mean, I've already explained "white privilege," primarily because too many white people (and yes, I include a lot of white liberals in this group, I'm sad to say) think they know everything and never take the time to actually listen to what black people have to…
End PCTC Blog....
O'Malley has apologized for his choice of phraseology. As I stated above, I believe O'Malleys heart was in the right place, but his heart does not supersede the power of his brain regarding frank words that denote a core of indifference. We also shouldn't overlook the reality of O'Malley appearing visibly angry about the protest interruption. While my perception of the protest lay in questioning the choice of protest venue, if we cannot find progressive politicians who also abhor "black abuse by cop", black disinterest in the Democrat Party is our future. Republicans often criticize Democrats for using the black vote to win elections while ignoring social issues that affect the black community.
When O'Malley and other liberals/progressives ignore the horrors of "black abuse by cop" they run the risk drive the black vote away form the Democrat donkey.


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West Lancashire Borough Council has agreed important measures to keep children safe and reduce problems with dog fouling.
Dogs have been banned from 26 more children's play areas in West Lancashire and dogs are required to be kept on leads in five specified areas in public parks and playing fields. The Order is sought to alleviate issues such as dog fouling and to ensure that dogs are kept under proper control. These issues have previously caused a detrimental effect within the borough. There are other publicly accessible areas nearby where dogs can be exercised without restrictions.
Local residents, visitors and organisations were invited to give their views on the proposals for the new Public Space Protection Order. The responses were taken into account before the final decision was made at the West Lancashire Borough Council meeting on 22 February 2017. The new measures came into force in 1 April 2017.
The list of restricted areas is provided on the Council's dog control web pages along with details of how to report complaints.
Dave Tilleray, who heads up the Environmental Health Team, said: "The new Public Space Protection Order introduces restrictions in 26 play areas that are similar to those already in place in other play areas across the borough. Separate restrictions are also being imposed that require dogs to be kept on leads in five other locations.
"I encourage dog owners to visit the website to find out about the restrictions, as the Council's Environmental Enforcement Officers will be ensuring all the restrictions, including the new ones, are adhered to."
Information for where you live


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Empire Apartment Hotel
Select your stay dates to check availability
Empire Apartment Hotel
About the hotel
Property Location
Empire Apartment Hotel is in the heart of Rockhampton, walking distance from Pilbeam Theatre and Rockhampton Art Gallery. This 4.5-star apartment is within close proximity of Archer Park Station & Steam Train Museum and Nissan Navara Arena.
Make yourself at home in one of the 120 air-conditioned rooms featuring refrigerators and microwaves. Rooms have private furnished balconies. Flat-screen televisions with cable programming provide entertainment, while complimentary wireless Internet access keeps you connected. Private bathrooms with showers feature designer toiletries and hair dryers.
Don't miss out on recreational opportunities including an outdoor pool and a fitness center. Additional features at this apartment include complimentary wireless Internet access, concierge services, and wedding services.
Enjoy a meal at one of the apartment's dining establishments, which include 3 restaurants and a coffee shop/café. From your room, you can also access room service (during limited hours). Quench your thirst with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a 24-hour business center, express check-in, and complimentary newspapers in the lobby. Planning an event in Rockhampton? This apartment has 1722 square feet (160 square meters) of space consisting of a conference center and meeting rooms. Free self parking is available onsite.
Hotel Facilities
- Laundry facilities
- Accessible bathroom
- Designated smoking areas
- Elevator/lift
- Conference space size (feet) - 1722
- Tours/ticket assistance
- Parking (limited spaces)
- Children's pool
- Bar/lounge
- Garden
- Conference space
- Free newspapers in lobby
- Concierge services
- Coffee shop or café
- Meeting rooms 2
- Conference center
- Outdoor pool
- Free self parking
- Total number of rooms - 120
- Safe-deposit box at front desk
- Breakfast available (surcharge)
- Picnic area
- Number of floors - 13
- Year Built 2014
- Express check-in
- Number of meeting rooms - 2
- Luggage storage
- 24-hour business center
- Fitness facilities
- Free parking nearby
- Number of buildings/towers - 1
- Dry cleaning/laundry service
- Number of restaurants - 3
- Free WiFi
- Conference space size (meters) - 160
- In-room accessibility
- Roll-in shower
- Wedding services
- Rooftop terrace
Room Facilities
- Room service (limited hours)
- Flat-panel TV
- Air conditioning
- Desk
- Phone
- Free bottled water
- Shower only
- Private bathroom
- Free toiletries
- Minibar
- Free WiFi
- Iron/ironing board
- Daily housekeeping
- Cable TV service
- Designer toiletries
- Cribs/infant beds (surcharge)
- Premium bedding
- Furnished balcony
- Hair dryer
- Coffee/tea maker
- Microwave
- Refrigerator
Hotel Policy
National Rating
This property has been awarded a star rating from the Australian Star Ratings Agency, Star Ratings Australia.
Know Before You Go
- This property's policy is to refuse certain bookings for the purpose of group events or parties, including pre-wedding stag/bachelor and hen/bachelorette parties.
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Breakfast fee: between AUD 10.00 and AUD 25.00 per person (approximately)
- Crib (infant bed) fee: AUD 15 per night
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.Show all hotel policy Show less hotel policy


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Lentil-Mushroom Meatballs
- prep time35 min
- total time 110 min
- serves 6
These uber savory meatballs are packed with tons of ingredients with glutamate-the compound responsible for umami. Lentils, onions, garlic, tomato paste, soy sauce and nutritional yeast all play their part in making these vegan meatballs taste meaty. Plus they are full of protein and fiber.


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Our fleet consists of black sedans - perfect for business travel, RDU airport transportation service and point-to-point car service - to SUVs and Buses to accommodate your wedding party or get you and your friends to your next special event. Every vehicle in our fleet is professionally maintained and dependable, comfortable and luxurious.
Spacious. Deluxe Features. Group friendly.
Ideal for groups traveling to concerts, birthdays, sporting events, for a night on the town or to impress clients.
Luggage: One carry-on /one large bag per person.


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My new desk, now I have own place to work.
Text of the fabric is Finnish, its a letter from some Finnish solder to his family.
It`s written in the "The Battles of the Winter War" 30 November 1939 - 13 March 1940.
Brouches to coats, hats, bags.... new "springcollection".
Felting is so funny, I must do more! You can get hooked on it.


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Modern Languages are now a statutory subject for Key Stage 2 in the Primary Curriculum.
At Barton Clough Italian is the modern language that is being taught throughout Key Stage 2.
Italian lessons are delivered every week, each lesson lasting for one hour, for Years 3, 4, 5 and 6.
Our Italian teacher Alessandra Cardillo is an experienced Primary School teacher of over thirty years having worked in primary schools in her home country of Italy.
Homework will be given to each year group on a weekly basis which helps children to consolidate what they have learnt in class.
Children can practice their key Italian skills at home by clicking on the website link below:


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27 November, 2010
25 November, 2010
18 November, 2010
"Short as his life is, no man is so happy that it shall not be his lot, not only once but many times, to wish himself dead rather than alive. For there are calamities that meet him and diseases that derange him, so that they make this life, for all its shortness, seem long."
- Artabanus, quoted in Herodotus, The History (book 7, ch. 46 - translated by David Grene)
- Artabanus, quoted in Herodotus, The History (book 7, ch. 46 - translated by David Grene)
13 November, 2010
12 November, 2010
11 November, 2010
With Theo Ellsworth
10 November, 2010
Amnesiacs All
In the words of Geoffrey Sonnabend, We, amnesiacs all, condemned to live in an eternally fleeting present, have created the most elaborate of human constructions, memory, to buffer ourselves against the intolerable knowledge of the irreversible passage of time and the irretrievability of its moments and events.


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That's the name of my fantasy hockey team. I'm playing fantasy hockey because it is my nephew's wish – how could I not?
I won't lie, I'm writing this blog so I can have a url with this photo, because I need a team photo and I don't know how else to do it. But it's also a great placeholder – someday I should write about this summer. The extreme highs, the lower lows, and the high wire walk back to normalcy I've been attempting the past 3 months. This photo is from that balancing act, in McCarthy.
But for now, go Unicorns!!


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Text 4 Despite the general negative findings, it is important to remember that all children who live through a divorce do not behave in the same way. The specific behavior depends on the child's individual personality, characteristics, age at the time of divorce, and gender. In terms of personality, when compared to those rated as relaxed and easygoing, children described as temperamental and irritable have more difficulty coping with parental divorce, as indeed they have more difficulty adapting to life change in general. Stress, such as that found in disrupted families, seems to impair the ability of temperamental children to adapt to their surroundings, the greater the amount of stress, the less well they adapt. In contrast, a moderate amount of stress may actually help an easygoing, relaxed child learn to cope with adversity. There is some relationship between age and children's characteristic reaction to divorce. As the child grows older, the greater is the likelihood of a free expression of a variety of complex feelings, an understanding of those feelings, and a realization that the decision to divorce cannot be attributed to any one simple cause. Self-blame virtually disappears after the age of 6, fear of abandonment diminishes after the age of 8, and the confusion and fear of the young child is replaced in the older child by shame, anger, and self-reflection. Gender of the child is also a factor that predicts the nature of reaction to divorce. The impact of divorce is initially greater on boys than on girls. They are more aggressive, less compliant, have greater difficulties in interpersonal relationships, and exhibit problem behaviors both at home and at school. Furthermore, the adjustment problems of boys are still noticeable even two years after the divorce. Girls' adjustment problems are usually internalized rather than acted out, and are often resolved by the second year after the divorce. However, new problems may surface for girls as they enter adolescence and adulthood. How can the relatively greater impact of divorce on boys than on girls be explained? The greater male aggression and noncompliance may reflect the fact that such behaviors are tolerated and even encouraged in males in our culture more than they are in females. Furthermore, boys may have a particular need for a strong male model of self-control, as well as for a strong disciplinarian parent. Finally, boys are more likely to be exposed to their parents' fights than girls are, and after the breakup, boys are less likely than girls to receive sympathy and support from mothers, teachers, or peers.
1. Temperamental, irritable kids have difficulty adapting to parental divorce because_____.
[A] they care too much about the life change
[B] the great stress of their families diminishes their ability
[C] they tend to lose temper easily and are sensitive to the life change
[D] they are faced with more parents' fights than the relaxed, easygoing children
2. The following statements are true EXCEPT_____.
[A] divorce is usually caused by more than one reason
[B] a six-year-old boy may fear being deserted by his parents
[C] as the kids grow older, they have a better understanding of divorce
[D] a young girl may feel more shameful on parental divorce than an older boy
3. It can be inferred from the passage that the impact of divorce_____.
[A] on kids of different sexes will probably change as they grow older
[B] may cause most kids' difficulties in communicating with others
[C] on an irritable girl is greater than a noncompliant boy
[D] is always greater on boys than on girls
4. According to the author, the reason why parental divorce has greater effect on boys than on girls is that_____.
[A] all cultures encourage male aggression and noncompliance
[B] boys are always involved in their parents' fights
[C] males are usually viewed as the models in self-control and strong will
[D] boys are basically more self-disciplined than girls
5. What is the main idea of the passage?
[A] Parental divorce has a negative effect on children all through their life.
[B] The impact of parental divorce on children varies in personality, age and gender.
[C] Boys may become more aggressive than girls in disrupted families.
[D] Kids of different ages behave differently on parental divorce.
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Peach Orchard Deer Processing was started in 2001 as an idea to make a little extra income. I really didn't have the money to start a big operation. In fact, I had to scrounge to find material and built a building from scratch. It took a couple of years and it was small at first, but Ihave added on little by little.
I had no idea business would take off the way it did. My wife and I thought we would work a couple of nights a week but before we knew it, we were working until midnight, every night, just to keep up. After three years, I had to quit my job and hire additional help. We now have 12 employees.
We have been blessed and are very happy with our business. Getting to know our customers has been the best experience ever. I have gotten to know more people than I ever thought I would in a lifetime. We enjoy listening to our customer's hunting stories and no matter how hectic it gets, we always make time for, and enjoy hearing their stories.
Background and Credentials:
I started my career in the meat business right out of high school. I was working at a local grocery store as a bagger and graduated to the Meat Market. I completed a two-year apprenticeship and became a full-fledge Meat Cutter. I continued my education and was promoted to Meat Manager. I worked as a Meat Manager throughout the state. I enrolled in a Serv Safe certification class and am now Serv Safe certified. I worked as a Meat Supervisor in three states before I became a full-time processor.
After a few years I decided to get my plant certified with the USDA inspection process. We are now are fully entitled to process hogs, cows and other animals as well. The USDA inspects my plant on a weekly basis and there has never been an issue. I welcome the USDA, as well as our customers to inspect the conditions of the plant. We take pride in our plant and our work.
We vacuum seal all of our products and we also use a special blend of seasoning in our sausage from mild to hot. We offer a variety of other flavors as well.
I had many customers asking about processing Alligator. Although a great challenge in the beginning, we have now mastered it, and can process your gator to your specifications. We even offer a "gator summer sausage" which is outstanding.
Other processors try to imitate Peach Orchard Deer Processing but do not have the credentials I do to process. Most are backyard processors who don't have the experience or the knowledge to process meat the correct way. There actually is a "right" process to cutting meat to ensure quality and freshness and customer satisfaction. I stand behind what I do and guarantee 100% satisfaction.
In the Future:
With the hopes of being more convenient to our long distance customers, we are trying to open a drop off point near Camden, SC. This will be a place to skin and hang your deer, or you may have it skinned and transported to the plant for processing.


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Three Little Pigs_EJ
Vol 3 Three Little Pigs
Original works: Fairy Tales of the World
Page: 43
illustrations: Chihiro
English translations: Hiromi Kashima
Proof reading: Lew-Andrews
Price: 200YEN or 1.99USD
Visit Japanese/English Version
View sample
Available for purchase in hard copy (1,200 yen excluding tax)
A mother pig told her three little pigs that the time had come for each of them to build their own houses to live in. The eldest pig piled up straw and easily built a house of straw. But someone was peeking from behind a tree…
Available for purchase in electronic copy (Link to sales site)
Available for purchase in Audio Books (Link to sales site)


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Ruth speaks from the heart and explores what many may see as controversial or taboo topics in society via her personal experiences.
Immigration reform is a topic of heated debate in the United States and one that Ruth explores through asking the questions:
- How many times have we seen the face of an illegal immigrant?
- How many times have we read an illegal immigrant's their story or even heard it?
- How can people be more informed and rules be passed if we never hear the other side of the story?
- Are immigrants made up of one racial group or economic class, do we all come from the same place?,
- Do all illegal immigrants cross the boarder on foot?
- What about marriage equality?
- Is it a civil right that LGBTQ people are rising up and demanding equality now, why does it matter, does homosexuality only exist in Western societies like some African governments imprisoning their gay citizens seem to claim?
- Does one really choose their sexuality?
- How about the process of coming to terms with ones sexuality, how many people are courageous enough to live out their truth even at the expense of being disowned by family and friends?
- How does an illegal immigrant facing deportation fight and win custody of her children from the very citizen who tried to have her deported. Racism does it still exist in America, how about the world?
- How about domestic abuse and the cycle of it, how can one escape it? what does an abusive relationship look like.
- To be orphaned, black, African female and foreign, what does that really mean?
What does it really take to overcome all the stigmas associated with each one of these things?
Ruth's life-story touches on all of these subjects, it forces you to rethink everything about humanity and how we treat each other. It inspires all of us to want better for everyone, to do more and be more, to reach out to someone else and help them up. To yearn to want to see all humanity on a level playing field, with equal chance and equal opportunity.
If you would like more information or would like to book Ruth as a speaker at your next event, feel free to contact her. She will answer any questions you may have and she would love to hear from you.
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This is our Fine Art Travel Ltd travel agent page. We have listed the full address of Fine Art Travel Ltd, phone numbers and websites. Fine Art Travel Ltd is in London, Fine Art Travel Ltd offers cheap holidays, cheap flights, hotels, city breaks and travel insurance in London. This travel agent is in London
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Steven Moffat reveals Jenna-Louis Coleman will be in Christmas special
- Bang Showbiz
- 8 August 2014
Steven Moffat has confirmed Jenna-Louise Coleman will be reprising her role as companion Clara Oswald in the 'Doctor Who' Christmas special
'Doctor Who' showrunner Steven Moffat has revealed Jenna-Louise Coleman will be appearing in the show's Christmas special.
The writer-and-producer has revealed Jenna - who plays companion Clara Oswald - will be joining Twelfth Doctor Peter Capaldi in the festive episode and filming starts in a matter of weeks.
Rumours had circulated online that the upcoming new series could be Coleman's last, but in an interview with BBC Radio Wales on Thursday (07.08.14) Moffat said: "Peter and Jenna only wrapped on the show yesterday (06.08.14). We're not letting them off the hook because they're going to be doing the two premieres, then they're going off on the World Tour, then they're coming back to shoot Christmas. There's no let-up, not when you're on this show!"
Moffat attended the world premiere of Capaldi's first outing as the Time Lord, 'Deep Breath', at St David's Hall in Cardiff, Wales, yesterday and greeted the huge throng of fans that turned out to celebrate the new Doctor.
He was joined on the red carpet by Capaldi and Coleman as well as Daleks and Cybermen.
Capaldi was blown away by the fans reaction to him and said: "Thanks to everyone who came along today to help us launch the new series in style. Such warmth and an amazing turn-out. Thank you!"
On Thursday evening the trio attended a screening and Q&A at the BFI in London and Capaldi and Coleman are now set to head off on a world tour to promote the new series with stops in Seoul (South Korea), Sydney (Australia), New York (USA) and Mexico City (Mexico) finishing in Rio de Janeiro, Brazil, on August 19.
'Deep Breath' will be aired on BBC One on Saturday August 23.


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Collective / Andy Gordon / The Broken - Terracotta Army
Track from the 'Left For Dead' EP I recorded with my band The Broken
Originally written with my good friend Tim Simmonds when I was in a band called Static in 2004 - 10 years later as a band The Broken, we rearranged it and recorded it
© Andy Gordon
birmingham uk, terracotta army, the broken
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Takumi Japanese Fine Dining, Grand Millennium Hotel
|Almost every hotel has one Japanese restaurant and sometimes we do not even know it until someone like me telling you. LOL. As for me, I got to know from the offer by Groupon about this deal they are having at Takumi Japanese Restaurant which is located in Grand Millennium Hotel. The deal is by choosing any of their combination set for only RM68.00.
|Based on the deal, this is supposed to be Kani Inaniwa Udon Salad. I can see the kani (crab) and the salad but I can't find the udon. Hmm...
|Homemade winter melon wrapped with shrimp & simmered with bonito stock
Creativity: 4/5
Taste: 4/5
Overall: 4/5 - This is delicious and very creatively done. I thought it should be some normal shrimp ball but turned out to be the the whole crust is some soft because it is made of winter melon and together with the juicy shrimp.
|Crispy California Roll? This looks like normal maki with crab stick. Hmm..another thing which is not same like what it is offered.
|Salmon Carpaccio
Creativity: 2/5
Taste: 3/5
Overall: 2/5 - Acceptable
|Combination cod fish & salmon with spicy bean paste topping with crispy Japanese leek
Creativity: 3/5
Taste: 4/5
Overall: 3/5 - As always, the cod fish is delicious and sweet. The salmon is not bad too.
|Dragon Maki @RM28.00++
Creativity: 4/5
Taste: 4/5
Price: 3/5
Overall: 3/5 - The rice vinegar is fragrance and the prawn is delicious with slight avocado taste in it. Very well done.
|Moriawase "Hijiri" @RM180.00++
Creativity: 4/5
Taste: 2/5
Price: 3/5
Overall: 3/5 - Very attractive display with dry ice blooping out from the mini jar. However, the taste of the fish is quite unpleasant especially the cuttlefish. I cannot change the choice of fish here because it is fixed. Salmon is the best while others is not as fresh as I had before in other Japanese restaurant. It had unpleasant smell in it that gave me goosebumps.
|I should have memorized what it is offered in their combination set. I never think of a high class Japanese restaurant is not serving based on what they have offered. Pretty disappointing. As for the taste, my advice is do not try their raw food.
Ambiance: 4/5
Service: 3/5
Food Serving Speed: Moderate
Will I Revisit?: No
Takumi Japanese Fine Dining
Grand Millenium Hotel,
GF, 160, Jalan Bukit Bintang,
Tel: 03-21106226
Business Hours: 12.00pm - 3.00pm; 6.00pm - 10.00pm (daily)


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Woodstock girl enters four animals in county fair
Lindsey Hamrick, 15, of Woodstock, is bringing four animals to the Shenandoah County Fair: two wethers, a steer calf and a heifer calf. She's been showing goats for the past six years, and cattle for the last two, and even though she is somewhat experienced, there are still things she's learning through the process.
"They're really hard at first to get them broken and used to you and get them calmed down," Hamrick said, "but if you work with them every day, and really hard, you're going to have a really good animal."
Every day, and especially on weekends, she spends time tending to her animals with the help of her dad. It's a lot of responsibility, Hamrick said, and it can be really hard for her to devote that much time to the animals, but for her it's a part of the process.
She also enjoys her time with 4-H, she said, and she loves being a part of it because it offers something for everyone. Hamrick said that she enjoys the challenge of public speaking and the community service opportunities that come with 4-H membership.
With the money earned from selling the steer calf, Hamrick plans to buy another steer for next year. With her heifer, Hamrick plans to eventually breed her and hopes that she would get a steer from her. Hamrick said she wants to save as much of the money earned from the fair as she can. She added that she will be at the fair all week, and she's excited to show off her animals.
"I know other kids put a lot of hard work into it, and it really shows at the sale and during the fair it shows," Hamrick said. "People should come out, see all the hard work all the kids have done."


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Bio-Rocket Blast Review: Have you heard that testosterone is male is important? It is important to know that testosterone is one of the hormones that your body needs to be in the best condition. If you do not have these hormones, your body will not be able to develop a lot of sexual health problems and body every day and every aspect. Likewise, they are the most important, and thus play an important role in the adolescent function of muscle growth and reproductive system. These days, unhealthy lifestyles combined with many bad habits can lead to poor growth of testosterone in the body.
In Bio Rocket Blast testosterone male enhances more detail
This is a product that enhances testosterone production. At first, it was with the reason to improve the man who tried to develop his own muscle fitness. However, it also leads to natural treatment of irregular fractures.
40 years old, the body returned to the delivery of hormones, must work properly. This product is responsible for the exciting body, so that the level of testosterone to improve normal.
This hormone level is low, usually unrecognized regardless of age. This is the normal progressive young people on the adverse effects of impotence. This may be due to stress, improper diet or maintenance problems (and so on).
The most profitable aspect of Bio Rocket Blast testosterone is that it does not change the age or the decline behind the hormones for any other reason. Its composition efforts to increase power generation does not affect any aspect of health.
Bio Rocket Blast Benifits
Testosterone is a useful metabolite that is likely to produce the most important factor in the body. For example, in the development of facial hair, sexual organs and muscle development of most people.
With Bio Rocket Blast testosterone, testosterone levels are high. This will create a few features that have a positive role for people who use it.
Some of the most popular benefits of taking this product are:
The elimination of erectile dysfunction: it is a very important benefit and through many people around the world to use this product to improve the privacy of performance.
- Increasing muscle mass: testosterone is a major thing when it comes to working muscles and improves muscle mass. That's why it's thought that there are obvious advantages of muscular exercises.
- Improve the metabolism: the use of this product allows burning more heat, burning more quickly gel.
- Positive emotions: the brain is actively playing better than the biological clock mood, so create a good mood.
This dietary supplements recipe helps a person to do his best. The product makes its advantages and characteristics well known for using the recommended time. He can sue for the treatment of impotence and erectile dysfunction. This is to avoid all useful. So, the advice of the people who do not have any relationship problems, just like doing wonderful in bed
Bio Rocket Blast testosterone can finally solve the problem of impotence. The problem behind this is solved to a greater extent, and the people who start using the treatment or expensive drugs.
How does Bio Rocket Blast Work?
Before adding a supplementary exercise, you must understand how the product works. In this case, Bio Rocket Blast works by automatically increasing the level of testosterone in the body. Unlike other formulas on the market, it stimulates testosterone to produce glands that produce more testosterone system herbs to release natural ingredients. This is currently the most complementary agent on the market with the synthetic substance inoncent body is significantly different.
By choosing a formula that is natural, those who use the formula are not worried about the same health problems and problems that may arise. The product in the most favorable way to ensure the best growth.
What are the ingredients of Bio Rocket Blast?
Bio Rocket Blast it is safe to need?
Yes, supplemented by male-enhanced Bio Rocket Blast is free of all kinds of harmful effects on the body. It can make her happy and meet the results of their desired users and safety on the body.
My personal experience
"Every time I start to damage the erection failure, I do not think it is possible. I am full of my responsibility activities and my work, I can not give it very important. My time is very tiring because there is almost no chance I created the relationship of my life partner.
I forgive my failure with bad eating habits and stress. My life partner has threatened to seek separation without giving him satisfaction or stay at home. I found that I made a mistake. I moved to reduce the workload; I started attending a fitness center and spent a lot of time at home with my family. I think this may help me solve my erection failure problem, but it will not happen.
Once I was online, I found a Bio Rocket Blast testosterone that I read a lot about it and at the same time I got a bottle of it. It came to the house after nearly 8 days soon came to my hand. I began to use it to treat me, see my details given above.
At the moment, I feel like myself as a young, very active person, I first found in muscle development and physical strength.
How do I purchase Bio Rocket Blast?
It only sells the reason for online secrecy. To purchase Bio Rocket Blast, please visit the manufacturer's official website. Get his trial installed!


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ABOUT JENNER & BLOCKJenner & Block (www.jenner.com) is a law firm with global reach, with more than 500 lawyers and offices in Chicago, London, Los Angeles, New York and Washington, DC. The firm is known for its prominent and successful litigation practice and experience handling sophisticated and high-profile corporate transactions. Firm clients include Fortune 100 companies, large privately held corporations, financial services institutions, emerging companies and venture capital and private equity investors. In 2016, The American Lawyer named Jenner & Block to the A-List, which recognizes the top 20 US law firms. The American Lawyer also recognized the firm as the #1 pro bono firm in the United States six of the past nine years; the firm has been ranked among the top 10 in this category every year since 1990.
The Word Processing Operator is an non-exempt position with assigned hours 9:00 a.m. - 5:00 p.m. Saturday through Wednesday. Additional hours as required.
Jenner & Block is an equal opportunity employer. All recruitment and employment decisions are made without discrimination on the basis of race, color, creed, religion, national origin, citizenship status, age, non-disqualifying physical or mental disability, genetic information, sexual orientation, sex, gender identity and/or expression, pregnancy, childbirth, or related medical conditions, marital, parental, veteran or any other protected status.


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05/15/2016 at 03:23 PM ET
Another red carpet, another naked dress – but this one's got us talking.
Outdoing only herself at the Cannes Film Festival, Kendall Jenner looked stunning on Sunday in a Cavalli Couture long silk tulle dress, with all-over embroidery, and black velvet and gold lurex snakes, for the From The Land of the Moon premiere.
Matt Baron/BEI/Shutterstock
The see-through look was paired with a trusty-pair of high-waisted underpants and simple black heeled sandals. The model's hair matched the dress' reptile vibe, and was slicked back and worn down. Her statement earrings stood out against the wet-look locks.
What Girls Night Is like with Selena Gomez, Kendall Jenner and Gigi Hadid
The 19-year-old model has chosen daring looks since arriving in Cannes earlier this week, preceding her premiere ensmble with a fringed blazer dress at a festival party the night before.
Matt Baron/BEI/Shutterstock
For the Magnum Ice Cream #ReleaseTheBeast event on Friday, Jenner wore a Versace black mini dress with patterned fabric overlay.
Which of Kendall's Cannes outfits is your favorite look so far? Tell us in the comments.
–– Lindsay Kimble


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Each semester students must accept, cancel or reduce their loan(s) on the Student Loan Confirmation page in MyUI. Immediately after reducing the loans, all of the loans will indicate "accepted" and will be put on hold. After our office processes the loan reduction request, the reduced loan amount will appear as accepted.
The Office of Student Financial Aid encourages students to evaluate their budget and resources each semester and only borrow the amount of loans that are needed. View our Financial Literacy Services web page for assistance in creating a budget.


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Let's face it, packing for travel is the worst part of getting-away. Add in the bulk of winter apparel, and the act can become downright nightmarish. But don't fret if you hate winter packing, for you are not alone. Even the most seasoned of travelers often dread the experience. But c'mon now, you're off to get-away so it's really not THAT bad. Just keep a few simple things in mind while packing for travel in the winter and you'll be good to go in no time flat.
Bag restrictions
Check your airline's bag restrictions ahead of time to find out your true limit before you start. If your airline doesn't charge for a bag or two, then the process will be a lot easier. If it does, and it probably does, you will want to keep things extra streamlined to avoid excessive bag fees.
Bulky sweaters can eat a lot of space in your bag. You can avoid this by packing thinner items that can be layered on for wear. If your destination is frigid and sweaters are a must, keep it to two but make them neutral in color. You'll be able to wear them several times over but still keep the look fresh by simply changing the color of the layer underneath. Thin scarfs are also an easy way to change your look without adding a lot to your luggage.
Or carry-on your bulkiest of items. We're thinking boots and coats.
Ship Away
If you're headed somewhere for an extended stay, consider shipping items to your final destination. This really works well if you're traveling during the holidays and with gifts. Call up your favorite shipping carrier and do the math, chances are it'll be cheaper and easier than checking several large bags at the airport!


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The Dangerous Zones
The Pakistani Government is sending in the troops to calm the civil unrest in the tribal Balochistan area:
The Interior Ministry has marked five cities in Balochistan including Quetta as dangerous zones with reference to law and order, Online reported. This was stated in a report presented by the Interior Ministry to the Standing Committee on Interior on Friday. The marked cities include Dera Bugti, Sui, Khuzdar, Sibi, Gwadar and Quetta, with the Interior Ministry calling them "difficult areas".
The report also stated that Sui was close to the Punjab, Sindh and Balochistan borders and several installations of national importance including two major gas compression plants and wells of the Oil and Gas Development Corporation (OGDC) were in the area and a 367-kilometre-long Pakistan Petroleum Limited (PPL) pipeline originated from Sui. The OGDC and Sui Northern Gas Pipelines Limited (SNGPL) installations were under threat due to the volatile security situation in the area, it added.
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The 2015 'Domaine' Pinot Gris by King Estate is an awesome follow-up to the outstanding '14 bottling. Having a golden edged hue, this wine was 100% steel fermented prior to bottling. This impressive wine has an intense bouquet of white raisin, honeysuckle, lychee, white peach and hints of poached pear with nutmeg. There are rich flavors of starfruit, honeydew melon, lychee, baking spices, Pink Lady apple and a lingering, 30 second plus finish. Energetic, lithe and delightful on the tongue, this wine dazzles. (Best 2017-2025) - February, 2017 (OB)
Wine Specifications
- Report Date: February, 2017
- Producer: King Estate
- Vintage: 2015
- Drinking Window: 2017-2025
- Estimated Value: $40
- Country: United States
- Region: Oregon
- Appellation: Willamette Valley
- Importer: N/A