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When your family is growing and your home space is limited, it can be ideal and necessary for your children to share a room. A bunk bed is often the best solution to accommodating two children while leaving as much open space as possible, so you can fit additional bedroom furniture should your kids ever need it. At BunkBedDeals.com, we provide the largest selection at the best prices, so you can be confident that you will find the best bunk bed for your family at the right price.
We carry both wooden and metal bunk beds, in a wide variety of styles, colors, and finishes. Our wooden bunk beds are perfect for those who want a more classic and natural look. Our beds are available in these classic finishes: antique walnut, natural maple, caramel latte, basic white, classic oak, rustic pine, deep cherry, espresso, cappuccino, merlot, and honey. Easy to assemble and versatile enough to use as separate beds, our wooden bunk beds are ideal for any family that wants the right combination of rustic looks and functional flexibility.
If your style is more modern, or if your children want colors beyond white and various shades of wood, then our metal bunk beds may be what you're looking for. They are usually more affordable than wooden bunk beds, and come in colors such as bright red, deep royal blue, sunny yellow, basic white, jet black, and even multicolor finishes. They are also easy to assemble and are finished with lead-free, chip-resistant paint—so your kids can sleep, climb, and hang out on their bed without you having to worry about possible health hazards. And when your child graduates to having his or her own room, you can separate the beds so you don't have to buy another one.
Our entire collection features all kinds of bunk beds, from those with built-in space saving features, to those that suit your child's individual style and preferences. Is your son uncomfortable with climbing a ladder? Our bunk beds with stairs can provide the sure footing he needs to climb with confidence. Maybe your daughters both need a desk to work on, but you don't know how you're going to fit more than one desk in their room. At BunkBedDeals.com, our bunk bed with desk is designed to maximize your available space, so you can fit all the furniture your children need right in their room. What if your daughter wants to invite her friend for a sleepover, and you don't have a guest room? We offer a large selection of bunk beds with trundle, just for this occasion. Now she can invite her friend for the night without having to send her to the couch. And the best part about the bunk bed with trundle is that it's easy to store the extra bed without taking up any more space.
At BunkBedDeals.com, we make it our mission to provide the best quality bunk beds at the most affordable prices. If you want to know how you can save money without compromising quality, call us now at 1-800-431-3997—and see why we are the leading provider of quality bunk beds in America.


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What to do if … You Recognize A Face
If you have information about any of the cases listed with Ontario's Missing Adults, please contact police. Even if the details seem unimportant or you think that police must already have the information, contacting police is the only way to be sure.
Ways to Submit Information or Tips & Additional Contacts
|Copyright 2007 - 2018

subset: commoncrawl


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By Our Reporter
Nepal Infrastructure Summit 2017 concluded here Monday stressing need for creating a better investment environment by formulating favourable policies and reforming the existing policies.
The two-day summit, organised by Confederation of Nepalese Industries (CNI) in partnership with the government and other organisations brought together nearly 500 participants, including government officials, CEOs, private sector leaders, foreign investors and experts.
Prime Minister Pushpa Kamal Dahal had inaugurated the summit on Sunday.
Indian Union Minister for Railways Suresh Prabhakar Prabhu, Wencai Zhnag, vice president of Asian Development Bank, former finance minister Ram Sharan Mahat, Chief Secretary Somlal Subedi and others had addressed the Summit.
Indian Minister Prabhu said that India would create cross-border railway connectivity as soon as possible in order to establish a faster mode of connection between Kathmandu and New Delhi.
Prabhu made this remark at a time when the Nepalese people were expecting railway connection with China.
Likewise, ADB vice chair Zhang asked the government to invest 8-10 percent of GDP on building infrastructure.
The participants discussed wide range of issues ranging from private public partnership model of infrastructure development, value proposition, financing of green and resilient infrastructure, sharing of successful PPP models, role of private sectors in addressing the infrastructure gap and foreign direct investment.
However, all participants agreed that the investment in infrastructure development in Nepal was insufficient. Nepal spends only 4 per cent of her GDP in infrastructure development, which is quite insufficient. The participants also discussed the problems faced by Nepal in building infrastructure indentifying red-tapism as the major problem in Nepal.
Representatives of development partners and other stakeholders agreed that the private sector should be 'an indispensable partner' for the government to develop infrastructure in the country.
Deputy Prime Minister and Home Minister Bimalendra Nidhi addressed the concluding ceremony of the summit with commitment to putting efforts in creating an investment-friendly environment.
Infrastructure Summit 2017 concludes
By Our Reporter


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Mummified snake, micro-CT scan
C021/7085 Rights Managed
530 pixels on longest edge, unwatermarked
Request/Download high-res file
Uncompressed file size: 25.0MB
Downloadable file size: 561.2KB
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This image is part of the feature Micro-CT Creates Virtual Replicas
Credit: DAN SYKES/NATURAL HISTORY MUSEUM, LONDON/SCIENCE PHOTO LIBRARY
Release details: Model release not required. Property release not required.
Keywords: 3d, anatomy, ancient egypt, animal, antiquity, biological, biology, bone, bones, classical, computed tomography, ct scan, egyptian, fauna, historical, history, imaging, metris x-tek hmx st 225, micro ct, micro-ct, microct, microtomography, mummification, mummified, mummy, nature, nikon, radiography, skeleton, snake, virtual image, wildlife, x-ray machine, xray, zoological, zoology
Licence fees: A licence fee will be charged for any media (low or high resolution) used in your project.


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Arsenal have been cleared to sign Aymen Abdennour after his agent confirmed he wants a move to the Premier League, according to the Metro website.
Abdennour is tied into a deal at Monaco until 2019, but it looks increasingly likely he will make a transfer away from Ligue 1 in the summer.
And his agent Abdelkader Jilani confirmed that his client desires a move to either England or Spain.
Jilani said: 'Abdennour wants to play in the Premier League or La Liga, not in Italy.'


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Fergie couldn't resist having her son Axl feature on her new album after he began copying his pop star mum singing in French.
The Glamorous hitmaker's four-year-old boy with estranged husband Josh Duhamel makes his performing debut on Fergie's new release Double Dutchess, featuring on the track Enchante (Carine), and the singer admits his vocals were too cute not to share with the world.
"He sings songs all around the house so I brought this demo (for the song) home and I was just playing it, listening to it," she told U.S. breakfast show Today, "and I'm saying, like, 'Enchante, comment allez-vous, tres bien (Nice to meet you, how are you, very well)', and then he goes (mimicking her), 'Enchante, comment allez-vous...' and I go, 'Oh my gosh!'
"When you hear your kid singing, in French, it was just mummy pride. I had to just record it."
Fergie added during an interview with People.com that she never forces Axl to sing - it just come naturally to the tot. And despite being just four years old, he already has masses of charisma, something that's evident in the brief cameo he makes in her video for A Little Work.
"It was just really natural," she smiled when recalling the filming of the cameo. "We had planned to just film it whether he wanted to come or not - I just missed my son and wanted him to come to set! I was like, 'Well, we can walk out of the church with him or not, depending on what mood Axl is in. If he's crying and he doesn't want to do it, then we wont do it!' But he was completely into it, we just made it like a play date. We play all the time at home in several costumes per day, so for us it was just another activity. We have a lot of good times!"
Fergie unveiled the music video for Enchante (Carine), which stars model and reality TV star Kendall Jenner, on Friday (22Sep17) - the same day as her album release.


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I am just a simple girl in my mid 20's. I am currently in the midst of pursuing my Beauty Therapy Diploma from City and Guild for my personal interests. I am in the IT line for 6 years by the way, so you can call me a techie girl (or auntie) in some way. 🙂 I found out that i love to write about beauty. and yes, i do not mind being a freelance writer if you think i have (ehem) some talent in doing so. only if time permits cos i am pretty tied up with work and preparations for my baby coming my way. LOLx.
This Beauty Reviews site is born in late July 2007 for sharing my personal experiences and feel about the product which i have purchased and used. I didn't found something similar then.
I love to explore ways to look and feel better! My motto is to look good, feel good, be healthy and slim, and at the most natural methods and affordable costs available. Please do note that i am not a branded girl and i do not use branded cosmetics (yet). I am a strong believer in value for money products which delivers the best results at an reasonable price. I have tried SKII before and it aint suitable for me. I think we are young, so we should protect our skin and make ourselves stay youthful.
Hope it will be helpful to you~! if you have some products which you would like to purchase and would like it to be reviewed on, please feel free to drop a message here!
Do you love shopping too?
i love shopping~! (i guess every girls do!) the things i buy are mostly health, beauty and fashion related. (duh! Like which girl isn't?) i love joining sprees~! Have you spree before? If you had, you will realised that it is damn addictive~! i love finding good bargains~! and thus, for the same thing, i try to find out where is the best place to get it… this applies to my another addiction of buying electronics products as well. Getting the best deals of camera, pda, phones, LCD TV etc etc!
Have you regretted some of your purchases?
Being a typical girl, I have purchase so much beauty products in my life! There were also so many products which i only used once because it does nothing near where what we thought it can do, or it claims to deliver….. Also, i love reading females beauty and fashion magazines and i made alot of purchase based on the reviews written by the magazines… But sometimes these reviews ain't accurate as they might be paid thus i felt cheated when the products are not as good as i read it was…
Your opinions counts!
As this site is still a baby, there is still so much room for improvement!
Please do share with me if you like this site and if there is anything that i can improve on.
= )


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Reviews | Written by Nick Blackshaw 28/12/2016
Defender brings the reader into a world in which the population has been affected with voices in their heads, starting out with just a handful of people but ever expanding into endless destruction and suicide amongst the human population. The story picks up with Pilgrim, an aptly named man of mystery, with some control over his 'Voice', who is travelling through a small town in Texas when he encounters Lacey, a young girl he meets over a glass of lemonade. However, when a shocking call from Lacey's sister, Karey, is made, neither of them quite realises where this journey, and ultimately this partnership, is going to lead.
The novel is extremely refreshing in many respects. Todd uses imagery carefully, in that it enhances characters as opposed to washing them out with clichés; we don't need to be told by his arrival that Pilgrim is the new (metaphorical) sheriff in town, instead, Todd wastes no time in getting on with the story, rather than being bogged down with nudges and winks for the reader's benefit. Meanwhile, the story is structured to give Pilgrim and Lacey ample time to explore their perspective as characters, we see what they think of each other (also with the sardonic Voice in Pilgrim's head providing an extra amusing commentary) and how they are responding to the situation they are being thrown into, it's as if they creating mysteries for each other to solve, which keeps the reader wanting more. The only minor flaw in Defender is the pace moves so quickly in parts that other parts can drag in order to compensate, however, I can see this will be ironed out as the other three parts of the series are written and subsequently published.
Overall, Defenders shouldn't be called 'the next big thing' because brilliant pieces of writing are massively spoilt with that so-called 'accolade', instead we're going to call it what it is: a brilliant thriller with characters that work with each other and against each other in equal measure, they don't need to spoon fed to the reader, the reader is with them all the way!


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Nursing at Home: Returning the Care of a Loving Aunt
Mary Anzulis may have worked as a department store salesperson in downtown Baltimore for over 50 years, but her number one priority was taking care of her home and family.
Although she and her husband of 60 years, Joe, had no children, they bestowed their care on the family they did have.
But there came a time when Mary could not provide such care for others or even herself at times. For Pat Fuchsluger, however, it was never a question to assist her loving aunt in any way that she could.
When Mary was diagnosed with dementia, Pat became her court-appointed guardian, and with the suggestions of medical and legal professionals, found an assisted living facility for Mary.
As time went on, it became apparent that Mary needed 24-hour care. Pat, who volunteers as the president of the Continuing Education Alumnae Board at the College of Notre Dame and leads scripture studies in her home, knew she could not solely take care of Mary.
The personnel at her aunt's home provided Pat with the names of several places that specialized in around-the-clock care.
While researching her options, Pat met with Susan Push of Keswick Multi-Care Center's At Home initiative in Baltimore, and knew they could provide the best services.
"I liked what she told me," said Pat, "I was impressed with her flexibility and her availability to help me with my aunt."
The facility's recent addition of Home Health Care Management provides in-home senior care by certified nursing assistants which includes meal preparation, medication management, as well as bathing and dressing assistance.
According to Pat, she and her aunt received the help they needed almost immediately.
She noticed how well Mary had adjusted with the company's health care aides who she found to be professional, kind and very caring. Especially important for Pat was the fact that her aunt was given the 24-hour care she required.
"It had such a positive impact on my life," she said, "I no longer worried about her being alone at any time."
Although Mary has passed away, Pat will always be grateful for the assistance she had from Keswick at Home.
"I would recommend them to anyone who needed personal care," she said.


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My girls love animals...perhaps bugs a little less... and with their new Curious Critters Volume Two book they can look at beautiful photos of all sorts of Critters. David FitzSimmons has taken a collection of wonderful photos and added humorous personalities - giving each Critter a voice with the text.
Each page has a simple white background which really allows for the Critters to jump up off of the pages. The white shows off the deep colours and details of every Critter.
Eastern Bluebird:
"Knock, knock.
Who's there?
Blue who?
Aw! Are you lonely? Don't cry. Two weeks have passed, and I'm ready to hatch. Here I come!
This lovely Indigo Bunting bird is my fav:
The girls love these Eastern Cottontail bunnies:
Curious Critters Site
* Audiobooks
* Events
* Fun & Games: Printable colouring sheets (animals), Word searches, Critter eCards
* Critter Store: Books, Stickers & Postcards
* About: Author Bio, Photography Techniques, Equipment used, and more
I must admit...some of the Critter photos give me the heebie-geebies because they're so clear.... Like this Geometer Moth:
Curious Critters Volume Two is a great book for kids of all ages. It may inspire children to pick up a camera and take photos of their own critters. Purchase a copy at the Curious Critter store, or Amazon.com.
Read many reviews of the book at Wild Iris Publishing: here. Reviews of Curious Critters Volume One are listed there too.
I received a copy of Curious Critters Volume Two for my review. All opinions and reviews expressed are my own.


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Combining CC in package format. [UPDATED 28 JUNE '13]
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Re: Combining CC in package format. [UPDATED 28 JUNE '13]
- Webmaster
- Posts : 18909
Join date : 2010-03-12
Re: Combining CC in package format. [UPDATED 28 JUNE '13]
Lady ElDi wrote:Hello,
If you have a lot of cc in package format, it can easily cause your game to load much slower, or cause in-game lag. You can, however, combine this type of package file into a few larger packages making it easier for your game to load.
Note that it is not recommended to do this with (core)mods since they are updated frequently, but your TSR or Modthesims custom content can easily be combined.
Find the tutorial here, and the program you need here.
Hi! The link to the program doesn't work
Lady ElDi wrote:Hello,
Turning packages
to sims3pack is possible, but not nearly as easy as the other way
around, and not with all packages. i never looked into it though.
if you convert your sims3packs in your downloadsfolder to packages,
you'll never have to install them again. Simply moving the one package
file to the mods\packages folder will do. You no longer need the
"downloads" folder or the launcher if you convert all sims3packs to
I believe this folder: My Documents\Electronic Arts\The
Sims 3\DCBackup holds all of the packages that came from the sims3packs
you installed with the launcher. If you put those into sp3e, you can
also combine them into a single package, but you'd still have to
uninstall them with the launcher because you'll have duplicates if you
used the package you created.
If you don't want to install all of your sims3packs, you may want to sort them before converting them to packages.
Hi Lady Eldi
if I put the files in the DCBackup or combine them as a single package
in the mods folder..I can erase the files in the download folder and the
files will still appear in the game? Everything including houses and
Admin edit: Please do not spam, but use the "Edit" button on your post instead! Thank you.
- Posting Nerd
- Posts : 31
Join date : 2012-03-04
Re: Combining CC in package format. [UPDATED 28 JUNE '13]
I fixed the link yesterday, it's working fine.
I fixed the link yesterday, it's working fine.
- Webmaster
- Windows version :
- Windows 8
- Windows 7
System architecture :
- 32 bits (x86)
- 64 bits (x64)
Posts : 18909
Points : 1026808
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Join date : 2010-03-12
Re: Combining CC in package format. [UPDATED 28 JUNE '13]
im going to try this with store content. and do away with S3p files they are just way too bloated, especially when they are from third party creators other then EA.
- Posting Freak
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- Windows 7
- Windows 10
System architecture :
- 64 bits (x64)
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Talbooth Hotel Wedding
August 2, 2017
Talbooth Hotel Wedding – Emma & Matt
When you get a Talbooth Hotel wedding in the diary, you always secretly hope you will get fed. Usually I never ask for food at weddings, for all sorts of reasons really, but primarily because of the cost (to you) and the logistics etc. On top of that I have this continual state in my mind that I am on a diet, so I go to weddings with enough nuts and dried fruit to keep the cast of Jungle Book happy. This changes however when the Talbooth is on the menu. Having eaten there a few times, I can well see why it is was first choice for Emma & Matt. Not only do you have the foodie aspect, you also have a brillo party house with its own pool at the bottom of the 'garden' to enjoy with your cocktails. The only other ingredient required is some sunshine! Errrr, ok, moving on! As it turned out, by the time cocktails were flowing we did indeed have an appearance from the yellow smiley guy in the sky so Emma & Matt could channel their Ibiza vibe with some authenticity.
Emma & Matt both work in the music industry so it was imperative we had a full dance floor to enjoy their choons of choice. Thanks to Mr DJ from Dreamwave (Speak to Dave) who kept the beat going in sync with the boogiemeisters, I thinks its fair to say we had a party. Some more than others admittedly, but apart from smiles and sparklers we saw out the rest of a wonderful day on the dance floor. Amongst all the fun and frolics experienced though, my favourite moment was in fact earlier in the day. Just prior to Michael (Emma's Father) & Emma walking down the aisle, he gave her a look, a look that only a Father can give his daughter and a look that will remain with her forever. No words needed, the picture is below.
Thanks in bundles to Mary from the Maison and MOH Holly for their help and unrivalled organisational skills!


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Gotham City Garage #1
Story by: Collin Kelly & Jackson Lanzing
Art by: Brian Ching
Colors by: Kelly Fitzpatrick
Published by: DC Comics
In another digital-first book this week, Gotham City Garage is another fun exploration of known characters in an unknown world. I had already done a review of the first chapter here so I will concentrate on the second chapter for this review.
After meeting the new biker heroines of Harley Quinn, Silver Banshee, Big Barda and Catwoman, Kara Gordon is brought to their main headquarters: The Gotham City Garage. Here we get to meet what I believe is the leader of this rag-tag group of potential "rebel" fighters to Lex Luthor's and the Bat's reign over The Garden, Natasha Irons - Steel.
After a pretty good monologue from Kara, Steel reluctantly accepts Kara's reasoning and allows her into the clubhouse. We get some more inner monologue from Kara until she decides to spray-paint a pretty iconic symbol on her jacket.
Meanwhile, back in The Garden, Kara's father has been cornered by The Bat after helping Kara escape from the city. This leads to a quite shocking final panel.
In all, Gotham City Garage was quite the fun read. I have to give DC Comics some much needed praise in their continued use of the digital-first format to explore different aspects of the DC Universe. To be quite honest, it's still fascinating that a line of statues has so deftly been turned into a comic. Great job to The Gotham City Garage team.


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Looking for easy, nutritious and yummy dinners this summer?
Register for VIBE and come eat with the Living Kitchen, dinner is on us!
Corn Tortilla Pizzas
4 sprouted corn tortillas (Ezekial makes these with organic corn) 1/2 cup tomato sauce 1 cup spinach, chopped 1 cup broccoli, chopped 2 cloves garlic, minced 1 cup French lentils or green lentils (cooked) 1/4 cup pesto 1 Tbsp olive oil goat cheese or cashew cheese (optional) freshly ground sea salt
1. Lightly toast the corn tortillas. 2. Spread a layer of tomato cause on the tortilla. 3. Mix the lentils together with pesto. 4. Toss the spinach, broccoli, garlic, and olive oil together in a bowl. 5. Spread a layer of lentils out on top of the tomato sauce. Spread a layer of vegetables over the lentils. 6. Top with goat or cashew cheese, or some freshly ground sea salt
1 bunch fresh basil leaves 3 green onions, chopped 1 small clove garlic 1/2 cup toasted almonds or walnuts 4 Tbsp olive oil 1/4 tsp sea salt
Blend all ingredients together in the food processor until smooth!


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NAIROBI, Kenya – A survey by the Kenyan government's anti-corruption watchdog shows that half of the citizens believe corruption has increased under President Uhuru Kenyatta's administration.
According to the survey released by the Ethics and Anti-Corruption Commission Tuesday, 74 percent of the population believes the level of corruption is high.
Kenyatta took office in April 2013 and has repeatedly promised to eradicate graft amid pressure locally and internationally for him take action against the problem. Despite firing six ministers implicated in corruption, critics say Kenyatta is not doing enough, as high-profile suspects remain free. Philip Kinisu, chairman of the ethics commission, says $6 billion, or a third of the country's budget, has been lost to graft.


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Palmieri – La Lanternina 2
Casual seafood restaurant on the beachfront promenade Continue reading Palmieri – La Lanternina 2
Casual seafood restaurant on the beachfront promenade Continue reading Palmieri – La Lanternina 2
Family friendly restaurant with something for everyone from traditional to gourmet Continue reading Ardiccioni La Lanterna
Where locals go for a seafood lunch in Viareggio… off the tourist track Continue reading Trattoria Nanni
Fantastic seafood with a flash of creative inspiration in an unassuming restaurant in a family friendly Tuscan beach town Continue reading Ardiccioni La Lanterna
Barberino is on the way the way to the much more famous Badia a Passignano, and while the later boasts a beautiful medieval abbey, a few famous restaurants and a winery, Barberino is a small town you pass through without even noticing it. At first glance Da Bule is just the sort of typical trattoria that you would expect to find at any typical town … Continue reading Trattoria "Da Bule"
La Speranza offers an amazing, experience; everything that you might hope to find. Located at a small junction between two country roads, La Speranza is a restaurant, bar (Italian bar) and paninoteca with the air of a local tavern. This place is popular with hunters and the locals who pour in on a Sunday lunch or dinner from the neighboring towns. This is the place … Continue reading La Speranza


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Wie van julle is wys en leef verstandig? : 'n multidimensionele lees van die Jakobus-brief, op weg na 'n etos van historiese lees en verantwoordbaarheid van die ekklesiaThesis
(Stellenbosch : Stellenbosch University, 2014-04)
ENGLISH ABSTRACT: In South Africa there are various gender and health issues. These issues influence and challenge South African faith communities in their daily existence. This is further justified and enhanced by unethical ...
"Do this in remembrance of Me :" The Christological and social significance of Luke 22:14-30 for restoring human dignity
(Stellenbosch : Stellenbosch University, 2012-12)
ENGLISH ABSTRACT: Using social-rhetorical hermeneutics, this study examines Jesus' statement "Do this in remembrance of Me" during the last meal He had with his disciples before He went to the cross – both in the light of ...
'n Ondersoek na die bediening van laerskoolkinders in en deur die gemeente as intergenerasionele ruimte
(Stellenbosch : Stellenbosch University, 2008-03)
The focus of the research is the problem that congregations experience in ministry when they are trying to integrate children and adults in inclusive intergenerational spaces in such a way that it will enable children and ...
An assessment of African Christian beliefs in ancestors in view of a responsible interpretation of 1 Corinthians 8:4-6 within the South African context
(Stellenbosch : Stellenbosch University, 2003-03)
ENGLISH ABSTRACT: The object of this study is to assess African Christian beliefs in ancestors in lieu of a responsible interpretation of 1 Corinthians 8 :4 - 6. Warranting this assessment is the confusion that arises ...
Jesus and suffering in John 9 : a narratological reading from within Karanga faith communities
(Stellenbosch : University of Stellenbosch, 2009-12)
ENGLISH ABSTRACT: The thesis is mainly concerned with Jesus' perspective on suffering according to John 9. The dramatic events in John 9 were triggered by a question by Jesus' disciples about the cause of an unnamed blind ...
Traditional Malawian choral music : a liturgical-critical study within the Church of Central Africa Presbyterian (CCAP)-Nkhoma Synod
(Stellenbosch : University of Stellenbosch, 2008-03)
This dissertation aims to analyse and evaluate the traditional Malawian Choral music as sung by young people in the Church of Central Africa Presbyterian (CCAP) Nkhoma Synod with careful and critical consideration of the ...


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Archives & Research
Our Archives and Research Centre are located in Mittagong in the Old Council Chambers building on the corner of Bowral Road and the Old Hume Highway.
An extensive collection of reference material is available for researchers. Our opening hours are:
Mondays and Tuesdays: 10am to 4pm
Saturdays: 10am to 1pm
Other times by appointment
Contact the Archivist Linda Emery on 02 4872 2169 or email firstname.lastname@example.com


text:
Fast. Fair. Accurate. Affordable.
A Survey of Likely Democratic Primary Voters
June 18, 2018
1. On August 28th, there will be a Democratic primary for Governor,
Senator, and other offices. How likely are you to vote in the Democratic
Now, please give me your opinion about some of the Democrats running for
Governor in Florida. What is your opinion of…
7. If the Democratic primary for Florida governor were today and the
candidates were Andrew Gillum, Gwen Graham, Chris King, Phillip Levine, and
Jeff Greene for whom would you vote?
8. In general, do you believe that things in Florida are going in the right
direction, or are things going in the wrong direction?
7. For statistical purposes only, what is your race?
8. What is your gender?
9. What is your age?
» View the crosstabs.
» View Poll Archive » Our Methodology


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Place a Classified Ad
News Archive
January 18, 2017
To Host Chili Cook-Off This Saturday
The Center
Barnstead Christian Church's Chili Cook-off event is this Saturday,
January 21st at 5pm. It will be held at the church, located on Route
126, next to the Town Hall. Everyone is welcome to come enjoy the chili,
and there will be to-go bowls available.
reminder: due to the number of entrants, please bring your chili already
warmed up, ready to be judged and eaten. If you wish to enter a chili,
there is still time. Please email organizers at
email@example.com with
"Chili Cook-off" in the subject line. This is a free event!
engagement of Arielle L. Atkins and Addison L.Kim is being announced by
the couple's parents. Mrs. Patricia Drouin of Barnstead, Mr. Alvin
Atkins of Barnstead and Mr. & Mrs. Leroy Kim of Little Elm, Texas.
Arielle is a 2009 graduate of Prospect Mountain High School, a 2013
graduate of University of Texas at Dallas with a B.S. in Neuroscience
and a 2014 graduate of University of Texas at Dallas with a Master of
Science in Applied Cognition and Neuroscience. Arielle is employed as an
Intraoperative Neurophysiologist with Neuro Pro Monitoring of Dallas,
Texas. Arielle will be attending Emory University School of Medicine for
Master of Medical Science- Physician Assistant degree in Atlanta,
Georgia. Addison is a 2015 graduate of University of Texas at Dallas
with a B.S. in Global Business and Finance. Addison is a Private Equity
Associate with Valesco Industries of Dallas, Texas. Arielle and Addison
plan to wed atop of Loon Mountain, Lincoln, New Hampshire, July 8, 2017.
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Home |
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News Archive
Copyright © 2008-2018. All Rights Reserved. The Suncook Valley Sun


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Who Can Enter:
The Sweepstakes is offered and open to persons who are legal residents of the United States (except Puerto Rico & U.S. Territories & Possessions), who are at least eighteen 18 or age of majority, whichever is older in state of residence, at the date of entry in the Sweepstakes.
How To Enter:
The Sweepstakes begins on November 12, 2012 at 5:00:00 pm Pacific Time ("PT") and will end on May 14, 2013 at 11:59:59 pm PT or with the end of the West Coast broadcast of the final episode(s) of a Show whichever is later (the "Promotion Period").
To enter the Sweepstakes without using text messaging capable mobile phone go to the CBSI Service during any of the Entry Periods and follow the instructions to complete the Sweepstakes entry form.
Limit of four (4) entries per Participant, per Entry Period regardless of method of entry
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Weekly Prizes. Each weekly prize ("Weekly Prize(s)") consists of promotional products (also known as 'Schwag') from one of the CBS Mondays' Shows. Each Weekly Prize has an approximate retail value ("ARV") of up to Thirty US Dollars ($30.00). Weekly Prizes are subject to availability. No assignment, transfer or substitution of a Weekly Prize is permitted. Weekly Prizes are solely for personal use and may not be used in conjunction with any other promotion. All other costs and expenses not specified herein, if any, are the responsibility of each Weekly Prize Winner. There will be twenty-six (26) Weekly Prizes awarded during the course of the Promotion Period. Total maximum ARV of all Weekly Prizes to be awarded over the Promotion Period is Seven Hundred Eighty Dollars ($780.00).
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North Korean freighter Dae Gak Bong still a mystery, two bodies found
Apr 30 – Japanese media reported two heavily decomposed bodies found on the Japan sea coast of Japan, both presumably crew members of a North Korean freighter Dae Gak Bong, which was abandoned by the North Korean crew on Dec 15 12, or earlier. The fate of the vessel and the rest of the crew remains unknown. Both bodies had life jackets on them with letters Dae Gak Bong.
Accident news:
North Korean freighter Dae Gak Bong abandoned, no news on vessel or crew fate
Monday, December 17, 2012North Korean general cargo vessel Dae(Tae) Gak Bong issued distress signal on Dec 9 12 in position 41-29N 131-02E, some 50 miles off North Korean coast, Japan sea. Disabled vessel was adrift after engine failure and total blackout. MRCC Vladivostok relayed information to North Korean authorities. Notices to Mariners on Dec 15 reported that the 24 crew left the vessel on a life raft. No other information as to the fate of crew or vessel available.


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... my shoulder blade. Tried antacids and they kinda worked for a minute but not anymore. It's been off and on for the past 3 days. I'm not sure what to do? I have no heart problems, but have asthma and a history of pneumonia.
Responses (1)
Hi Lion,
I'm sort you are feeling poorly.
Does your pain increase with inspiration, deep breathing or coughing ?
If it does, most likely you have costochondritis which is an inflammation of the muscles between the ribs.
You may have pulled a muscle or it's a virus.
However, if it's severe and constant or fever or shortness of breath then see a doctor ASAP.
Try taking NSAIDS (Aleve,ibuprofen) with food.
Soak in hot tub or try heating pad.
Costochondritis is annoying but not debilitating. Use your judgement.
Asthma may be triggered so be careful.
Feel better...
It doesn't get worse with breathing, but it is constant. No fever or shortness of breath. I've also been really dizzy and light headed
Is it stabbing, gnawing, dull or aching?
Do you have nausea or vomiting?
Is it affecting your daily routine ?
Have you a history of hiatal hernia or peptic ulcer disease ?
Does it hurt to move your right arm in circles ?
Right side of the chest is usually muscle-related or GI issues.
No wheezing... right ?
Are you eating?
I'm thinking of hypoglycemia if you are not.
Is the pain causing you to breath fast and shallow?
I'm thinking hyperventilation.
Answer to your questions stabbing, yes vomiting, yes interfering with daily routine, no hiatal hernia or ulcers, doesn't hurt to rotate arm in circles, but the pain is radiating down my right arm, yes I've been eating and my breathing is not fast and shallow
Oh and no wheezing
Sorry... (Cont)
Not as a reason for the pain but the dizziness.
Is your heart rate normal? If you are skipping beats it would be a reason for the dizziness or feeling faint. It would be a reason to see a doctor ASAP... like ER time.
How old are you? Are you on any new Meds ?
You need to ignore all of this if you "feel" like something is really wrong and go to an ER.
As you can see, there are a lot of questions and we can't take any chances.
I don't know my heart rate, but my blood pressure was 180/90.
I'm going to head to the er
I just read something and no matter what it is you need to rule out heart problems.
Please let me know how you are.
Hi Lions Fan,
Did they discharge you? How are you feeling?
Yeah they discharged me, Thursday morning. I feel a little better. They said they think I bruised a rib
I am SO relieved !
Was your BP still elevated ?
I triaged in ER for many years.
It's harder to do on the computer.
You just had too many potential symptoms that it could go either way. See how many questions are involved ? Lol...
Do you remember bruising your rib ?
Take care and rest...
Yeah my bp was 165/100 at the er, I don't remember bruising my rib.
Isn't it frustrating to not being credited with you knowing your body ?
Your pressure was too high so I'm glad you went.
Just suppose it's not a bruised rib. I'm sure they did labs to rule out a heart attack.
Just pay attention for the next few weeks for any new symptoms.
Right chest pain may be GI related. Note any reflux especially when lying down.
Watch for any coughing or fever for lung involvement.
If not then,,,
Chalk it up to one of those things ! Lol
I'm sure you will be fine because you have good common sense.
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All flowers are not grown equally, it is a simple fact!
Here at Primo, we understand that no other industry celebrates the best like we do in the craft of perfecting cannabis.
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Find the best medicine in Canada, cause no unnecessary harm, use business to inspire and implement solutions to the environmental crisis, the marijuana crisis, and to positively increase the global population's quality of life.
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This morning's key headlines from GenerationalDynamics.com
- Hamas and Israel each demand retribution as conflict escalates
- Egypt rushes in to mediate between Hamas and Israel
- Greek protesters attack German official after slur on Greek workers
Hamas and Israel each demand retribution as conflict escalates
Hamas Prime Minister Ismail Haniyeh on Thursday
From the point of view of Generational Dynamics, a war doesn't juststart on the day that somebody officially declares war. Thepreliminaries can go on for decades, with periods of low-levelconflict intermixed with periods of truce. But each period of truceis followed by another period of conflict more violent than theprevious one.
This alternation of truce and escalated conflict continues, until oneor both sides crosses a "red line" during a generational Crisis era, atime of heightened nationalism, anxiety and xenophobia. Such redlines are called "regeneracy events" in generational theory, becausethey serve to unite the country and regenerate civic unity for thefirst time since the end of the preceding crisis war. ("Basics of Generational Dynamics")
Once enough of these regeneracy events occur, a full-scalegenerational crisis war begins. The level of nationalism andgenocidal violence continues to escalate on both sides, until the warends months or years later in an explosive climax.
In the last 24 hours, there have been two major regeneracy events inthe Gaza vs Israel conflict:
- Israeli warplanes on Wednesday killed a top level Hamas official, Ahmed Jabari, the commander of Hamas's military wing, as we reported in detail yesterday.
- On Thursday, Hamas struck deep inside Israel with Iranian-made Fajr-5 rockets. These rockets carry large payloads and can destroy a lot of property and kill a lot of people, but they have no guidance systems, and so they can't be used to destroy a specific target. However, they have much longer range — 70-75 km — than the Russian-made Grad rockets, which can only go 40-45 km. Thus, the best targets for the Fajr-5 missiles are large dense areas, like big cities, where they can cause maximal damage and casualties. The missiles launched on Thursday targeted the sprawling city of Tel Aviv, but even with that large a target, they landed in the sea off the Tel Aviv coast.
My focus today is not the military aspects of this conflict, but thegenerational Crisis era, with extremely high nationalism, anxiety andxenophobia.
As long as Israeli warplanes were only targeting weapons stores, theGazans were prepared to live with it. As soon as it appeared thatIsrael has the capability to target and kill a high-level Hamasofficial, nationalism kicked in big time, and demands for revenge havebeen surging.
As long as Hamas's Grad rockets were targeting small villages near theGazan border, with lots of empty spaces, Israelis were prepared tolive with it. But as soon as it appeared that Hamas has thecapability to strike the city of Tel Aviv, making millions of peoplevulnerable to attack, nationalism and anxiety have kicked in big time,and demands to put a stop to the attack have been surging.
Whether Hamas and Israel can somehow reach a truce before going to afull-scale crisis war remains to be seen. But if there is a truce,then it will be a temporary one, and at some point there will be newregeneracy events that will lead to full-scale war.
In the meantime, the rhetoric has become extremely belligerent.Israel's prime minister Benjamin Netanyahu said Israel takes pains toavoid civilians, while:
"It is important to understand one simple point: thereis no moral symmetry between the terrorists in Gaza and Israel.
They are committing double war crimes: they fire at Israelicivilians and hide behind Palestinian civilians."
Ismail Haniyeh, the prime minister of Hamas'sGaza government, has been trying to pressure Egypt to come into thewar on the side of Hamas:
"We call on our Arab brothers, and especially Egypt… and the new Egyptian presidency, to suppress this barbariccampaign in defense of Gaza and its people."
Reuters and Al-Jazeera
Egypt rushes in to mediate between Hamas and Israel
President Barack Obama's strategy during the last four years ofblaming President George Bush for failing to resolve the Mideastproblem, and then giving speeches that appear to reward Hamas'sintransigence while ignoring Israel, appears to have backfired.President Bush was respected by both sides, though hated by one side,because he made it clear that he would defend Israel while working fora two-state solution. President Obama, as far as I can tell fromreading the Mideast press, seems to be neither respected nor liked byeither side, with a statement like "he's worse than Bush" appearingoften in opinion columns.
Similarly, there's little respect on either side for the United Nations,Ban Ki-moon, or Kofi Annan. The latter was particularly ridiculed for hispointless farcical six point plan to end the Syria conflict.
Now, there is someone almost completely unexpected preparing tofulfill that role. Egypt's president Mohamed Morsi, a member of theMuslim Brotherhood, has gained credibility in the Mideast because ofhis willingness and ability, so far, to play a conciliatory role inhis own government and in the region. In his own government, heappears to have taken a number of shrewd steps to regain power fromthe military junta that took over after Hosni Mubarak was deposed, andthe demonstrations and violence in Tahrir Square seem to have cooledoff.
On Wednesday, he condemned Israel's assassination of Ahmed Jabari, buthe took the weakest possible diplomatic action that he could possiblytake, short of doing nothing: He recalled Egypt's ambassador toIsrael. One can imagine much more confrontational steps — closingembassies, completely breaking diplomatic relations, moving troopsinto the Sinai — but none of those happened.
Furthermore, when the Chief of Morsi's presidential cabinet was asked whetherMorsi planned to repudiate Egypt's 1979 peace treaty with Israel, the responsewas as follows:
"No, not at all. Not at all, because we have declaredseveral times and repeatedly that we abide by our internationalcommitments. But respecting the peace treaty does not meanthey're idle or indifferent to what is going on along our bordersand what is touching our brothers. And we cannot be indifferentto human sufferings. So we are abiding by our legal obligations,but we are active to help establishing real peace in thearea."
Morsi is sending a high-level Egyptian delegation to Gaza on Friday,and has already spoken to both Hamas and Israel in phone calls. Morsihas a great deal of credibility right now, and it's quite possiblethat Morsi will succeed, and that he will find a way to bring about atemporary truce before the conflict spirals into full-scale war.Al-Ahram (Cairo) and CNN
Greek protesters attack German official after slur on Greek workers
Greek protesters in the northern Greek city of Thessaloniki physicallyattacked a German official attending a meeting on Greek-Germanrelations, forcing riot police to step in for protection. The attackwas apparently triggered by Hans-Joachim Fuchtel, a Labor official inChancellor Angela Merkel's cabinet, who said that Greek cities shouldtry to cut back on employees, because it takes three Greeks to do thesame job as one German. After the incident Fuchtel issued an apology,saying that he had great respect for Greek workers. Deutsche-Welle and Kathimerini
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By Syeda Khan
When you turn on the T.V., do you notice how many reality shows there are? From the ever so popular Keeping up with the Kardashians, to the Jersey Shore and of course The Bachelor; reality TV shows are very popular! But do you ever wonder whether or not the show is actually a reality show or if it is just a regular show that has been scripted by producers?
I set myself on a quest to find the answer in no other place than the internet. What I came across was quite surprising.
According to msnbc.com, reality TV has a skill full format in where real people are put into unreal situations in order to create a story. Fear Factor is a prime example of this, where normal people are asked to do crazy things for money. Once these people push themselves to the extremes, it has been said that these kinds of situations are originated by the producers. But, what makes it so interesting is that you don't know how the person will react to the given situation that they are in. I'm sure many people in America would be interested in watching a person on Fear Factor eat a cockroach.
That's why according to director and producer J. Rupert Thompson, reality TV shows are such a big hit. However, Hollywood Reporter Ray Richmond believes that reality TV shows should not be called reality but rather "partially scripted television". Richmond says that in certain shows such as The Real World, though the show is not fully scripted, there is some interference with the producers to stir up the show to create more drama.
Reality shows also shoot a lot more footage than what is seen during the 30-60 minutes programming, which gives editors a chance to cut certain footage in order to tell a story. Editors and producers have learned to become storytellers by altering footage, changing up series of events and the context of the story, in order to create a story that is much different than what a person saw on the show.
Who knew that we can cut up, edit, delete, and enhance our life story like that. That's some "reality" they've got going there!
And yet, with all this information made public, people still find pleasure in watching these so-called representations of reality. According to Nielsen ratings, many reality TV shows are in the top ten of the list, like Dancing with The Stars and American Idol; despite everything that is going on behind the actual shows, people are clearly in love with reality TV. In fact, Entertainment Weekly states that reality TV shows remain more popular than ever and on top of that a lot of scripted television is just not as entertaining as reality television. Reality TV doesn't seem to be going away any time soon.
Next time you're watching a "reality" TV show, try to see how much of the show you're watching is actually real.


text:
- Gender:
- Man
- Age:
- 27
- Location:
- San Jose, Illinois, United States
- Personal
- In my own words:
Hey everybody, my name's Nick. I just got out from my first ostomy surgery, so this is still pretty new to me. I really like outdoor activities like hiking and camping. I also really enjoy reading, writing, and going to shows.I just moved back into the bay area, so hopefully I'll meet some cool people here to hang out with.
Ostomy and Crohn's Dating in San Jose, Illinois - HikingEnthusiast
Recent activity


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What's on around the area today
PORTSMOUTH: St James Hospital Social Hall, Main Entrance, Locksway Road, PO4 8LD. 8pm-10.15pm.Wednesday Ballroom Club. An evening of ballroom, latin & some sequence dance. Admission £4.00. Bring your own refreshments. For more information contact Steve or Frances on (023)9307 7368.
WATERLOOVILLE: Waterlooville Community Association, 10 Maurepas Way, situated on ASDA Car Park, PO7 7AY. 7.45 - 10.15 pm. W.A.C.A. Sequence Dance Club. New members and visitors welcome. Tea and Biscuits available. Admission £3. For more information contact Michael on (023) 92 71 0060.
BAFFINS: Scout Headquarters, Paignton Avenue. 10am. Christmas Coffee Morning. Including coffee, bric-a-brac, books, clothing and more.
COSHAM: Cosham Community Centre, Wooton Street. 10.30am-12.30pm. Mess at the museum. Talk for ex-service personnel and civilians to promote the life in the service especially during conflict. (023) 9284 1762, email@example.com.
FRATTON: Fratton Community Centre, Trafalgar Place, off Clive Road. 10am-midday. Circle of Friends Craft Group. £2.50 per session. Call (023) 9278 0500 for more information.
GOSPORT: Gosport Discovery Centre, High Street, PO12 1BT. 10am-12.30pm. Naval & Family History Clinic. If you'd like to know more about an ancestor's Naval career or ships they served on, come along and speak to an expert.
Tickets £4. Booking line (023) 9252 3463.
HAVANT: The Spring Arts and Heritage Centre, East Street, PO9 1BS. 6pm-7pm. Hip-hop and street dance. Children between the ages of seven and 15 can learn and create original dances. £60 per term. Contact (023) 9247 2700 for more information or visit thespring.co.uk
OLD PORTSMOUTH: The Wellington, 62 High St, Portsmouth PO1 2LY. 11am-12.30pm. Lunch club. The Brendoncare 'pubclub' give older people the opportunity to meet up with others. Call 07920 065 741 for more information.
PORTSEA: St. Mary's Church, Fratton Road. Midday. Mass and Charity Lunch. Light lunch, the money raised will be used to support a charity.
PORTSMOUTH: Buckland Community Centre, Malins Road, PO2 7BB. 7.30pm. Mediumship and Healing Demonstration. Admission £5. For more details email firstname.lastname@example.com or telephone (023) 9269 3169.
SOUTHSEA: Church of the Holy Spirit, Fawcett Road. 2pm-4pm. The Natterjacks. Offering friendship activities and speakers. £2 admission. Call (023) 9268 8705 for more details.
STAMSHAW: Stamshaw and Tipner Community Centre, Wilson Road. 10.15-11.45am. New Age Kurling for Ages 50+. No ice, no need to book, beginners welcome. Telephone (023) 92 68 8705 for more details.
COSHAM: Queen Alexandra Hospital, League of Friends' coffee shop, Level B. 10am-4pm Mon-Fri; midday-3.30pm Sats and Suns. Paintings by Val Carter, June Cousins and Michael Taylor. Admission free. Contact (023) 9238 7284 for more information.
GOSPORT: Gosport Gallery, Walpole Road. 10am-5pm. Youth Open Art Competition and Exhibition. The Gallery is inviting all young artists to submit original artwork in any medium for selection for the exhibition and a prize. Free admission. Call (023) 9252 3463 for more information.
HAVANT: The Spring Arts and Heritage Centre, East Street, PO9 1BS. Mon and Tues 10am-5.30pm, Wed-Fri 10am-7pm, Sat 10am-4pm. These Stories Of Old Stones. Become immersed in and inspired by the long ago world of castles, chivalry, maidens and knights. Though now many of these once grand and imposing sites have fallen into ruins, they hold a fairytale appeal, with crumbling turrets, worn spiral staircases and doors to rooms that no longer exist. Contact (023) 9247 2700 for more information or visit thespring.co.uk
HAVANT: The Spring Arts and Heritage Centre, East Street, PO9 1BS. Mon and Tues 10am-5.30pm, Wed-Fri 10am-7pm, Sat 10am-4pm. Chris Briden: Street Art. Southampton-based artist Chris has developed a photorealist style after years of working within designated legal graffiti sites. Contact (023) 9247 2700 for more information or visit thespring.co.uk
HAVANT: The Spring Arts and Heritage Centre, East Street, PO9 1BS. Mon and Tues 10am-5.30pm, Wed-Fri 10am-7pm, Sat 10am-4pm. Jewellers' Showcase. Wendy Nutt and Jill Clark are exhibiting as visiting artists in the first half of 2015. Wendy's work is inspired by her love of nature and Jill's designs are influenced by the simple shapes and clarity of form of the cultures of Ancient Egypt and prehistoric Britain. Contact (023) 9247 2700 for more information or visit thespring.co.uk
PORTSMOUTH: Portsmouth Guildhall, Guildhall Square. Mon-Fri 9am-6pm, Sat 10am-4pm. The Who's Tommy Exhibition. Features touring exhibitions, and visitors are also able to enjoy rooms that reflect on Portsmouth music and the history of the Guildhall. Free admission, visit portsmouthguildhall.org.uk for more information.
PORTSMOUTH: The National Museum of the Royal Navy, Portsmouth Historic Dockyard. 10am-4pm. Weighing Anchor: An Artist at Sea On board HMS Argyll and Tireless. A body of work by Jules George depicting the experiences of HMS Argyll and the submarine HMS Tireless on active deployment. Admission free with a valid museum ticket. (023) 9272 7582.
PORTSMOUTH: Eldon Building, Middle Street, PO1 2DJ. 9am-5pm. Illustrated Menagerie. Illustrations by University of Portsmouth students and alumni. Admission free. Visit port.ac.uk/space for more information.
HASLEMERE: Haslemere Hall, Bridge Road, GU27 2AS. 8pm. St. Vincent (12A). Bill Murray stars as the worl'ds most inappropiate childminder. Adult tickets £6 or £8, children £4.50 or £6 depending on seats. Buy tickets online at tickets.haslemerehall.co.uk or contact 01428 642 161.
HAVANT: The Spring Arts and Heritage Centre, East Street, PO9 1BS. 1.45pm and 8pm. The Man Who Climbed Out Of The Window And Disappeared (15). The unlikely story of a 100-year-old man who decides it's not too late to start again. Tickets: £6, £5.40 concessions. Contact (023) 9247 2700 for more information.
GOSPORT: Gosport & Fareham Rugby Club, Dolphin Crescent, PO12 2HE. 8pm-10.30pm. Gosport Jazz Club presents Golden Eagle. Admission: £8 members, £10 non-members/guests. Booking advisable. Contact 01329 9252 4287 for more information and bookings. WALKS & TALKS
GOSPORT: Gosport Discovery Centre, High Street, Gosport. PO12 1BT. 7.30pm. Edinburgh's Gold: The Greatest Bullion Salvage of the 20th Century. Mike O'Meara from the Diving Museum in Gosport shares his recollections and experiences of this historic diving operation. Tickets: £4. Booking line (023) 9252 3463.
PORTCHESTER: Meet at Portchester Precinct bus stop. 10.16. C.C.H.A. Walking Club. Circular walk via Portchester Castle and Port Solent. Six miles. Phone (023) 9225 4289 for further details.
SOUTHSEA: Meet outside Canoe Lake Cafe, St Helens Parade. 10.30am.
Canoe Lake/Southsea Seafront Walk.
Walk through the Rose Garden and Rock Garden, suitable for buggies and
wheelchairs. New walkers to arrive early to register. Led by volunteer walk leaders, and organised by Portsmouth City Council's Independence & Wellbeing Team.


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Our grandmothers knew what they were doing knitting mittens - it is a fact that mittens are warmer than gloves as your fingers are cozy and close together sharing the heat. So wait no more and prepare for the winter with these beautiful hand-knitted 100% woolen mittens adorned with eye-catching folk ornaments. Keep your hands toasty and stand out from the crowd with this wonderful pair!
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Hideyoshi's Kyoto[2015]
1 episode(30min)
Because of the history surrounding Osaka Castle, Hideyoshi Toyotomi, Japan's great unifier, is seen as synonymous with Osaka. But Hideyoshi considered Kyoto most important.
Focusing on the Kyoto he loved most, this program searches out Buddhist statues, art works, buildings and places that have either never before been publicly shown or aren't for general display, such as world heritage site Daigoji, the head temple of the Daigo-ha sect of Shingon Buddhism, and its gardens where Hideyoshi famously organized cherry blossom viewing parties. Using 4K cameras, it beautifully captures Kyoto as seen through Hideyoshi's eyes for the sake of later generations.


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Great Guide On The Best Ways To Get A Healty BodyEating healthy is something that many people find difficult over time. People give all kinds of reasons not to. In this economy, a big reason may be that they can't afford to eat healthy. However, the below article will prove that it is possible to eat healthy on a budget.
If you are trying to eat as cheaply as possible, but still want to be healthy, purchase a variety of fortified breakfast cereals. Vitamins and minerals are added so it's as if you're taking a multivitamin. One box provides you with 4 or 5 meals so the cost per meal is less than one dollar for you.
There are two thoughts regarding whether eating meat is ethical. One sees it as killing a fellow creature and morally wrong. Another says that the farm animals that produce our meat only have life because they provide food for us and that when we eat meat with gratitude we affirm these animals' lives.
Iodine is a mineral that should be a part of any healthy diet. Iodine is necessary for thyroid hormones, which control your energy metabolism, to be produced. It also works to prevent goiters. You can get iodine from seafood, dairy products, iodized salt, and bread which has been fortified with iodine.
Focus on eating more natural foods. The body uses foods that are natural and unprocessed more efficiently. These foods are also less likely to be stored as fat in the body. Choose fresh vegetables and fruits, whole grains and other complex carbohydrates as the mainstays of your diet.
Everyone should have their vitamin D level checked at least once a year. If they are deficient their doctor can recommend a supplement to increase their level. Even though vitamin D is supplemented in milk, many people do not drink enough to get the amount they need. The other main source of vitamin D is from sunlight. Since people in northern countries have less sun exposure during the year they are especially prone to deficiency. Widespread sunscreen use has contributed to low levels of vitamin D also.
Vegetables contain many healthy antioxidants. If you are looking to get as many of these antioxidants as possible out of your vegetables, steam them or eat them raw. Boiling and microwaving vegetables can account for at least a 66 percent loss of the healthy antioxidants that raw vegetables contain.
If you have a craving for a salty or sugary snack, try eating unsalted nuts. Almonds, peanuts, and walnuts are low in calories and high in protein and vitamins. People who eat nuts are less likely to have heart disease and are more likely to live longer. They are also relatively inexpensive.
great site to add a healthy snack to your diet is to pick up some blueberries. They're easy to pack in a lunch or and you can grab a handful for a quick pick-me-up. Of course, they're also great in baked treats. Best of all, they're quite healthy, with anti-oxidant properties, and they're loaded with vitamins like C, A, and E.
Growing one's own vegetable garden can be a trustworthy and convenient source of fresh vegatables of the individual's choice. This garden can be custom grown to personal preference in vegetables and even different types such as the variety of tomatoes that can be grown. A garden can be very rewarding both nutritionally and in other ways.
Replace your syrup with pureed fruit. Fill up your blender with any fruit that is in season or that you happen to get a good deal on at the supermarket. Blemishes don't matter so much because they won't be seen anyway. Instead of using syrup to top off your pancakes, French toast and waffles, make a healthier choice!
Do you best to limit the amount of processed and packaged foods that you consume. These foods are very high in refined sugars and fats that will really catch up with you. Try to take http://hatbubble6brittny.uzblog.net/physical-fitness-made-simple-and-other-idea-for-you-3325009 to prepare fresh, healthy meals that are made up of proper nutritional values.
Making sure you eat regularly can actually help prevent bad breath. Bad breath can be caused by the fats that are cannibalized by your body in the starvation state. When your body is lacking in nutrition it starts to burn your fat stores. These fat stores get converted into ketone bodies, which generate bad breath. By eating a small portion of food the body is able to use the energy from the food, rather than relying on your fat; no ketone bodies are formed when you burn glucose.
Keeping track of your personal health will help you know if you are following a healthy diet and getting the nutrients that you need. Going to the doctor for an annual check-up is the best way to know that you have been doing what is required to stay very healthy.
Eat your day's worth of fruit and vegetables. There have been numerous studies done that explain the fact that eating a lot of fruit and vegetables helps your skin stay healthy by giving it extra vitamins, minerals and antioxidants. All of these will keep your skin protected all while keeping your body healthy as well.
By learning about your body and what to eat to give your body the best nutrition can make yourself healthier. This improved health can have many benefits to the body and mind if you choose to follow this article and improve your overall nutrition for your body.


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South Yorkshire has a lot of history and the Ashworth Barracks is one we would recommend for wartime enthusiasts. The Ashworth Barracks is totally unique, fully owned by the Victoria Cross Trust. Visitors can browse an outstanding selection of donated items that aim to mark the memory of those awarded the Victoria Cross, and this makes for both an entertaining and educational day out. The museum has also acquired the rare Ramparts Museum items, previously at home in Belgium. Single, family and group bookings can be accommodated.
www.ashworthbarracks.co.uk – 10 minutes drive, 3.6 miles from the Hotel.


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I want to be clear right off the bat –
I am not a dramatic person.
Everyone who knows me – SHUT UP!
I am not a dramatic person. I am just more in tune with reality than everyone else.
So, when news hit that we had confirmed Ebola cases in my area, I bought one hundred and sixty dollars worth of Lysol disinfectant, a tarp to wrap my kids in, and a bomb shelter.
When my friend's son had the chicken pox, I started analyzing freckles to make sure they weren't growing.
When my neighbors best friend's dog's vet's assistant's boyfriend had pinkeye, I knew I was next.
But when my daughter had a snotty nose and diapers that looked like natural disasters, I held her close and gave her kisses on demand. Because the likelihood that I would fall ill didn't matter when she was begging for mom-mom to read her a story and kiss her forehead.
Days of drainage finally slowed and we were starting to see the light at the end of the tunnel when it happened.
I was sick.
I was sick in the sickest way. Sex appeal was high when I was tired of wiping my nose on my sheets and, instead, just shoved toilet paper into my left nostril. I boycotted showering because I was flipping between freezing cold and piping hot and was afraid the water streams would hurt my skin.
I was a vision of beauty.
It was in the midst of this beauty that it occurred to me that my sudden urge to talk to the smiling lampshade might actually be the work of a fever and not just residual wine effects.
And that's when it dawned on me. It's a realization that I feel compelled to warn other parents' about before it's too late. Before you are feverish and needing answers.
We are parents, and every thermometer in our house has been up someone's butt.
FIVE THERMOMETERS! And every single one of them has been inside of a child.
There ain't enough bleach and vinegar in the world.
The white hot flame of a scalding fire wouldn't make me okay with sticking one of those poop-sticks in my mouth.
That's what parenthood is though, isn't it? It's deciding that you'd rather be sick next week than let your child go without a kiss today.
I've started to realize at this point in parenthood that the decisions I make now are decisions I never even thought about facing in my pre-kid life. And I seriously value the forewarnings from fellow parents.
That's why I am telling you all now how GRAVELY IMPORTANT IT IS that you all go, RIGHT THIS MOMENT, and label your thermometers.
I'll wait.
Okay, done?


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Month: February 2017
Valentine's Day special: debunking the myths of male/female differences
The uniqueness of humans?
Foucault's Discipline & Punishment
Millenials -the trials and tribulations of Generation Z
Language for presentations in English
10 tips to learn new English vocabulary
I'm from Mexico and for me studying a new language here in Edinburgh wasn't easy at the beginning! Every time I wanted to learn a new word I was trying to memorize it but that wasn't helpful at all!! So here are 10 tips that I used to improve my English vocabulary, hoping it will be useful for you:
- Try to read every day in the new language (books, newspaper, magazines, etc)
- When you identify an unfamiliar word, try to understand the context and then verify the definition in the dictionary
- Every time you want to know the meaning of a word, try to use the new language dictionary so you can learn more synonyms
- Make a vocabulary diary where you can write the new words and try to read it at least once a day
- Create sentences with the new words, write them in post-its and paste them in your room, so you can look at them constantly
- When you learn a new word, try to identify if the word can be used as a noun, adjective, verb or adverb, to learn more than one way of using the word
- Be curious!!! Every time you don't know the meaning of a word ask or search for the meaning
- Play games that make you use new words
- Try to write your favourite songs, this is helpful because every time you sing the song you will remember the meaning!
- Dividing words also can help to understand the meaning, for example: Bagpipes=Bag-Pipes
Post by: Mariana Candas


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It all started the day before when I did what is commonly known as one of the big mistakes in cycling. Working on your bike the day before a big event. As much of you know, I have ridden this bike through the winter and really putting it through its paces. The bike is amazing. It just keeps on getting it. I put the Alfine IGH on the bike at Christmas time and have not had nearly an issue with it since. I have learned a few things and like most of the time, the best way to do this is with experience.
But, I digress. Friday, the day before, I planned on changing out my shift cable and my drivetrain. A simple task turned extensive. The STI type shifter for the IGH has a shift cable like the old Shimano 105 where the cable does not route back under the bar tape. It comes off the side of the hood and just heads to the downtube to get to where its going. I though how pleasant it would be to change this cable without messing with bar tape. Boy was I wrong! I cut the shift cable near the bottom of the head tube and slid the housing off, took pressure off the rear brake cable and tried slide the shift cable out of its seat and the ball end would not move for anything. Nothing helped get it out. Frustrated, I decided to cut the rear cable and unwrap the bar to take the lever off. I had to find a way to get the cable out. I ended up taking the shifter nearly all the way apart and found a spot to lever the cable out. At which point it comes out with relative ease.
Put it all back together and remount it on the bars. Now I have to go to the LBS and get another cable for the rear brake and some more bar tape. Small job turns into a big job. Sound familiar? Needless to say, I am now down some time and still have other planning to do. I wisely decide to not dive into the drivetrain. The last thing I need is more trouble the night before the ride. I just ran the chain and gears that got my through the winter. A little noisy and slightly crunchy but trustworthy.
Which brings me to the morning of... I awoke at 3am to get myself ready to head out a little after 4. I rode to the start at Old Spokes Home where I met up with everyone signing in and getting their brevet cards. MikeB organized the ride and had to spend the day before rerouting because of our record lake level and flooding everywhere. We essentially did an out and back. We took off at 5am and Mike had decided not to ride because of his lack of sleep making sure that we had a great event. I rode out and got to the sandbar and saw some of this:
Once the sun rose, I knew that it was going to be a beautiful day.
|One of many majestic scenes that I encountered
|good coffee and a apple crumb cake set me off right
|That's regular gas for over $4/gal. I later saw $4.11
Just before the second control the road turned up with some pretty long ascents. This is where I ended up alone again. Not a great climber but I can hold my ground. I got to the second control which was the turn around point of the course. It was a pleasant stop and the hospitality was over the top.
|good hogie for lunch! mmmm!
|We will call this pedal tan!
Stay tuned. I still have to do a write up on my plans for the Tour Divide.


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Intelligent Multisensor Prodder for Training Operators in Humanitarian Demining
AbstractManual prodding is still one of the most utilized procedures for identifying buried landmines during humanitarian demining activities. However, due to the high number of accidents reported during its practice, it is considered an outmoded and risky procedure and there is a general consensus about the need of introducing upgrades for enhancing the safety of human operators. With the aim of contributing to reduce the number of demining accidents, this paper presents an intelligent multisensory system for training operators in the use of prodders. The proposed tool is able to provide to deminers useful information in two critical issues: (a) the amount of force exerted on the target and if it is greater than the safe limit and, (b) to alert them when the angle of insertion of the prodder is approaching or exceeding a certain dangerous limit. Results of preliminary tests show the feasibility and reliability of the proposed design and highlight the potential benefits of the tool. View Full-Text
Figure 1
Supplementary materials
- Supplementary File 1:
WMV-Document (WMV, 62010 KB)
- Supplementary File 2:
WMV-Document (WMV, 35682 KB)
Share & Cite This Article
Fernández, R.; Montes, H.; Armada, M. Intelligent Multisensor Prodder for Training Operators in Humanitarian Demining. Sensors 2016, 16, 965.
Fernández R, Montes H, Armada M. Intelligent Multisensor Prodder for Training Operators in Humanitarian Demining. Sensors. 2016; 16(7):965.Chicago/Turabian Style
Fernández, Roemi; Montes, Héctor; Armada, Manuel. 2016. "Intelligent Multisensor Prodder for Training Operators in Humanitarian Demining." Sensors 16, no. 7: 965.
Note that from the first issue of 2016, MDPI journals use article numbers instead of page numbers. See further details here.


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Pregnancy & Homebirth
CPM 2000 Study – Outcomes of planned home births with certified professional midwives: large prospective study in North America, Kenneth C Johnson, Betty-Anne Daviss, BMJ 2005:1416, doi:10.1136/bmj.330.7505.1416
Birth takes preparation, thus your nine months of pregnancy. With a midwife at your side throughout your pregnancy, you create your optimum pregnancy and birth experience.
I offer you the Gold Standard of Prenatal Care. You will have 45-60 minutes of time with me at each appointment. You will know me well and I will know you and your family well, both clinically for you and your baby, and with all of us as a team. The relationship we build cannot be compared to that with any other healthcare provider. It is the best and allows for the best pregnancy because I know you well! Just ask the women I have served!
You are responsible for your pregnancy and your birth. You will provide the best nutrition for your body – as your midwife, I will help you with that. Most important, you will listen to the wisdom of your body – it knows best.
Creating your optimum pregnancy and birth requires you to invest in yourself. If you have not taken a childbirth education class, I highly recommend HypnoBirthing® classes. I've seen the benefits of hypnosis for pregnancy and birth firsthand with women and their babies and I became a Certified HypnoBirthing Practitioner. Stephanie Kraft is a HypnoBirthing Practitioner who created a video for you to learn more about HypnoBirthing.
If you have any concerns at all, a session with Lindsey Vick or Stephanie Kraft, local HypnoBirthing Practitioners and phenomenal hypnotherapists, is beneficial. Get rid of any baggage that you don't need for this birth. Check out this affirmations video.
What else can you do? See a chiropractor regularly (I LOVE Dr. Erica). Do your pelvic rocks and other exercises to encourage your baby to be in baby's optimal position. Drink lots of water. Eat well – quality protein.


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Wednesday, March 20, 2013
Labels: Fanfic, Kristen/Bella
2 comments:
- AnonymousJune 1, 2013 at 8:15 PM
These manips (and the rest for this story) are freaking amazing! It's so cool to see her look so different like this. Great job! Can't wait to read this story. The manips are what drew me to it to begin with. I knew I had to check out a story that featured a Bella with dreads! Pretty cool!ReplyDeleteReplies
I'm glad your liked the manips and you're right, the fic is awesome. :)Delete
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Kinbane Castle County Antrim, Northern Ireland
Kinbane Castle
County Antrim, Northern Ireland
Photograph by Aidan Monaghan
Kinbane Castle County Antrim sits on its long, narrow limestone headland projecting into the sea at sunset. In the foreground are the remains of a later salmon fisherman's cottage nestled against the steep grass covered cliff line. Beyond on the horizon is Rathlin Island.
- Filename
- antrim-northernireland-am0073.jpg
- Copyright
- Aidan Monaghan
- Image Size
- 3500x2407 / 1.9MB
Kinbane Castle County Antrim Northern Ireland irish art prints irish landscape prints irish print irish landscape paintings landscape photo prints print landscape photos landscape art pictures limited edition prints irish print irish art Irish pictures irish print Pictures of Ireland Photographs of Ireland Irish landscape photography Northern Ireland landscape photography.
- Contained in galleries


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As the river Coquet flows past the village of Warkworth and meets up with the coast, it arrives at Amble. Amble is famous for it's small fishing port and tasty fish and chips and is a popular tourist attraction. In recent years facilities have increased with more shops and cafes appearing. Visitors can also enjoy boat trips from the harbour, with Puffin Cruises to Coquet Island.
Photo to the right
a Red-necked Grebe
at Amble
by Chris Barlow
in February 2012
Amble is a great site for birding with a wide range of species present all year round. Goosanders and Eiders can often be seen making their way along the river, whilst cormorants and a wide selection of Gulls, frequent the area daily. At times Divers and Slavonian or Red-necked Grebes travel from the sea, stopping just off shore or entering the estuary. At these times visitors are rewarded with great views, of a bird, which is usually observed from a distance through a telescope.
During tidal changes, an huge expanse of mud-flats is revealed, which is filled with the calls and feeding activity of a wide selection of waders, especially in the autumn/winter. Grey Herons and at times Little Egrets are also recorded.
Over the past four years the harbour has attracted a lot of birders attention with the presence of a Caspian Gull.
Photo to the left
A Caspian Gull
at Amble Harbour
by Jonathan Farooqi
in August 2014
Other birds recorded in 2016 included a Yellow-legged Gull and a White-rumped Sandpiper was found only a few minutes' drive up the coast.


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'Fringe Science'
The small percentage of Americans and people worldwide who understand the science, technological mechanics and potential of the HAARP facility are far and in between.
HAARP, which is an acronym for High Frequency Active Auroral Research Program is an ionospheric research program jointly funded by the U.S. Air Force, the U.S. Navy, the University of Alaska, and the Defense Advanced Research Projects Agency (DARPA).[1] It was designed and built by BAE Advanced Technologies (BAEAT) and its purpose is to analyze the ionosphere and investigate the potential for developing ionospheric enhancement technology for radio communications and surveillance.[2] The HAARP program operates a major sub-arctic facility, named the HAARP Research Station, on an Air Force–owned site near Gakona, Alaska.
The covert use of weather modification is the "climate change" we should fear most.
HAARP has long been speculated to be the culmination of eclectic research on electromagnetic radiation done by Nikola Tesla who died on January 7th, 1943.
Time – 1931
Interesting excerpt from the 1931 Time Magazine article commemorating Nikola Tesla's 75th birthday
'I am working now upon two things," he said. "First, an explanation based upon pure mathematics of certain things which Professor Einstein has also attempted to explain. My conclusions in certain respects differ from and to that extent tend to disprove the Einstein Theory. . . . My explanations of natural phenomena are not so involved as his. They are simpler, and when I am ready to make a full announcement it will be seen that I have proved my conclusions.
"Secondly, I am working to develop a new source of power. When I say a new source, I mean that I have turned for power to a source which no previous scientist has turned, to the best of my knowledge. The conception, the idea when it first burst upon me was a tremendous shock.
"It will throw light on many puzzling phenomena of the cosmos, and may prove also of great industrial value, particularly in creating a new and virtually unlimited market for steel.
'I can only say at this time it will come from an entirely new and unsuspected source, and will be for all practical purposes constant day and night, and at all times of the year. The apparatus for capturing the energy and transforming it will partake both of mechanical and electrical features, and will be of ideal simplicity.
"At first the cost may be found too high, but this obstacle eventually will be overcome. Moreover, the installment will be, so to speak, indestructible, and will continue to function for any length of time without additional expenditures. Complete 1931 article.
Using electromagnetic radiation to modify the weather was an original concept of Nikola Tesla.
At the time of his death FBI agents moved into his lab and seized numerous scientific documents including notes covering years of research into the field electromagnetic radiation hundreds of which have recently been made available by the FBI through Freedom of Information Act (FOIA) requests with large portions still redacted-
you can view the last 25-pages of those now public documents here.
At the conclusion of WWII weather modification and space weapons became a mission of the military and US government agencies to become much of what President Eisenhower warned about as the "military-industrial complex".
- In 1958 the military reported success with using Tesla's concept of electromagnetic "beams" directed at the ionosphere to control the weather.
- The history of weather modification and the inappropriately abrupt concern about "climate change" began essentially at the same time in the 1950′s with the National Weather Modification program formalized by NASA in 1966.
Just a conspiracy theory?
While HAARP and weather control has been called a conspiracy theory by the mainstream media and government officials, during a Senate hearing on Wednesday March 14th, 2014 David Walker, deputy assistant secretary of the Air Force for science, technology and engineering, dropped a bombshell in answer to a question asked by Senator Lisa Murkowski (R-Alaska) in relation to the dismantling of the $300 million High Frequency Active Auroral Research Program in Gakona this summer.
Walker said this is "not an area that we have any need for in the future" and it would not be a good use of Air Force research funds to keep HAARP going. "We're moving on to other ways of managing the ionosphere, which the HAARP was really designed to do," he said.
"To inject energy into the ionosphere to be able to actually control it. But that work has been completed." - David Walker, US AIR FORCE
Many believe HAARP was created and has been used for weather control, with enough juice to trigger hurricanes, tornadoes and earthquakes and comments such as this bring about the question of whether conspiracy theorists are more on target than anyone has admitted to date.
Conspiracy theories and theorists truly have been vindicated about HAARP.
Now, a legitimate reason for this constant dumping over populated areas now seems plausible.
The video above also shows the same Geo-engineering experiments going on in parts of Europe.
-further reading and supporting documents:
- Critique of Weather Modification testing to become military operation
- Fran De Aquino, PhD Confirms HAARP is Capable of
Warming Arctic
- Frankenstorm – Hurricane Sandy


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The Silver Tsunami
APA Florida Chapter, Broward Section
Thursday, February 18, 2016
11:30 a.m. - 1 p.m. EST
Fort Lauderdale, FL, United States
CM | 1Add to My Log
By 2030, one of every five Americans will be 65-plus (here in Broward County, it will be closer to one in four). How will cities, towns, and neighborhoods provide age-friendly housing, transportation, walkable streets, access to services, and opportunities to connect with community life? We will look at the reality versus perception of the "graying of America" and see what this portends for the future of our communities, businesses, and social fabric. While challenges lie ahead, there are also huge opportunities that are just beginning to be identified.
Ken is a graduate of the U.S. Naval Academy and earned an MBA from Northwestern University. Ken is currently serving on the AARP Florida Executive Council. He is actively engaged in promoting issues of concern to seniors, including livable communities for all ages, and advocating these issues with the public as well as state legislators and members of Congress. Ken is also on the Board of the Smart Growth Partnership.
Resource URL
Ken ReinhardtNone


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Number Should not Start with 0 and -,Alphabet is not Allowed
Our billing services in Kentucky can help in reducing denials and ensuring a thorough follow up on unpaid claims. We understand the needs of every practice differ and so offer customized solutions that can guarantee improved profits. Our services have helped healthcare providers overcome billing challenges in Kentucky and make possible higher reimbursement rate with a lower denial rate. Embrace a flawless billing today by choosing experts to take care of your billing and you take care of your patients.
For years together physicians in Kentucky have been showing tremendous faith in our medical billers and coders, they have not just provided excellent medical billing skills but also provided top class medical billing consultations.
These billers based in Kentucky have kept physician requirements in the forefront and the interest of the medical practice is of prime importance to them. Our billers are spread across all major locations of this state including Louisville, Lexington, Owensboro, Bowling Green and Covington. They know their job thoroughly and implement all medical billing processes with timelines. Their knowledge across the following will help you analyze their specialization:
When it comes to medical billing in Kentucky, our medical billers offers cost effective solutions for revenue cycle management which includes reviewing of reports on accounts receivables in case there are existing aging outstanding claims and at the same time help you to identify any sort of billing error that your practice may be experiencing.
Our Billers in the state of Kentucky are specialized to service medical practices as per the regulations of the state government. Their knowledge and experience has been acquired by years of efforts in perfecting medical billing procedures which they now leverage to help your practice collect more revenue.
The federal government's effort to reduce healthcare cost can only be supported by physicians in the state of Kentucky by optimizing costs and enhancing revenue. Letting a specialist handle your medical billing can help you improve collections by 20%.
Accurate Coding and code audit along with timely insurance follow up and account receivables are the basis on which thesebillers in Kentucky guarantee higher profitability for your clinic. Their experience in various software and certification in the medical billing processes will support your practice to grow steadily.
Mental Health
Plastic Surgery
Billing and Coding in a nutshell- The pictorial section will help you understand the 'this and that' of billing and management. Go through the infographs for an understanding of process, in short.
Our blog section can help you with information, experiences and opinions pertaining to the medical and medical billing industry.
Understand the billing and coding processes ranging through various specialties and states along with a plethora of healthcare related information.
Speak to one of our RCM Experts & get the best billing quote for your Medical practice.
We Serve...
Find us through more than forty specialties to help reduce your AR days to an average of 21 days, augmenting your revenue.
About MBC
Medical Billers and Coders is the largest consortium in the United States. We can help you save 35% of your cost in medical billing services and reduce your Account Receivables (AR) days to an average of 21 days.
Know the effects of ICD-10 and how to mitigate revenue loss.
A pictorial way to understand various Billing and Healthcare concept
Our Services
Medical billing is our core focus. For more than a decade, we have been providing medical billing services to various specialties across the 50 States of USA.
The impending transition to ICD-10, one of the most crucial changes in healthcare, the new coding system is here. MBC's professional services in ICD-10 can help you with end-to-end solutions for a successful implementation.
Empower your Knowledge
We are constantly working towards acquiring the latest industry trends to ensure accurate, efficient and complete healthcare services to our clients.


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Church Ministries
LifeStages Bible Classes
Formerly known as Sunday School, but redesigned to help learn the Bible, and apply its truths to every stage in life.This is not the "good for kids kind of Sunday School" you might remember growing up. This is the "good for you" Bible class for those who can honestly admit that when it comes to God's Word, most of haven't arrived yet.
CrossRoads Ambassadors
LifeStage Bible class that meets on Sunday Mornings at 10? Yes! I group of teens and pre-teens that love God and want to learn how to establish a biblical foundation in their life? Yes! A chance for you to have activities with others your age? Yes! I'm a teenager, or nearly one, should I be a part of this ministry? YES!
Community Outreach
Our church has organized times of soul winning and visitation. We meet throughout the week to take God's saving message to our area. We go out into our community, knock doors, inviting people to church and to accept the greatest invitation of all, the invitation to accept Christ.
World Missions
We believe in the necessity, and urgency of the calling that God has given to each one who has truly been born again. We are called to reach our neighborhoods, start more churches, and send missionaries around the world. We are committed to The Great Commission.
Operation Deployment Care
All or nothing. This is the schedule of a soldier in the United States Army. A soldier is either training for deployment, which requires long days and extended absences, or deployed to fight for and defend our freedom. The result is that we have become the greatest nation on God's green Earth. Also resulting from that type of a schedule is a family that has to spend a lot of time with a missing parent.
Copyright 2018 | CrossRoads Baptist Church | PO BOX 20725 | Clarksville, TN 37042 | 931.241.5551 | Pastor Nick Lundy | email@example.com


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Leveraging fundamentals of physics and computer sciences, digital prototyping offers a competitive approach to product development through incorporating multiple disciplines including design, manufacturing, durability and many others within the CAD and CAE space. Our vision of digital prototyping is to design and test from the conceptual phase through the final design while accounting for realistic environments and multiple use scenarios. A few key advantages of digital prototyping are both in reduced engineering and manufacturing cost as fewer physical prototypes are required.
Digital prototyping is the core of our mission and we help clients achieve their own goals of reduced design cycles, better product development at lower lower cost, etc. Below are our capabilities where we have a high level of proficiency.