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|Search treatments and conditions
Sarcoidosis is a rare multi-system, auto immune disease that is known for its long remissions and wide variety of symptoms. Sarcoidosis symptoms vary from person to person - no two are exactly alike. It is a granulomatous disease in which inflammation may occur in lymph nodes, lungs, liver, eyes, skin, joints, kidneys, liver and spleen, and other tissues.
Some patients (60%) have Sarcoid for a period of 2-3 years and never have it again, but others have it chronically, some with periods of remission.
|Weak or unproven link
|Strong or generally accepted link
|Proven definite or direct link
|Weakly counter-indicative
|Strongly counter-indicative
|Very strongly or absolutely counter-indicative
|May do some good
|Likely to help
|Highly recommended
|Avoid absolutely
Anti-inflammatory: Reducing inflammation by acting on body mechanisms, without directly acting on the cause of inflammation, e.g., glucocorticoids, aspirin.
Arthritis: Inflammation of a joint, usually accompanied by pain, swelling, and stiffness, and resulting from infection, trauma, degenerative changes, metabolic disturbances, or other causes. It occurs in various forms, such as bacterial arthritis, osteoarthritis, or rheumatoid arthritis. Osteoarthritis, the most common form, is characterized by a gradual loss of cartilage and often an overgrowth of bone at the joints.
Autoimmune Disease: One of a large group of diseases in which the immune system turns against the body's own cells, tissues and organs, leading to chronic and often deadly conditions. Examples include multiple sclerosis, rheumatoid arthritis, systemic lupus, Bright's disease and diabetes.
Bacteria: Microscopic germs. Some bacteria are "harmful" and can cause disease, while other "friendly" bacteria protect the body from harmful invading organisms.
Calcium: The body's most abundant mineral. Its primary function is to help build and maintain bones and teeth. Calcium is also important to heart health, nerves, muscles and skin. Calcium helps control blood acid-alkaline balance, plays a role in cell division, muscle growth and iron utilization, activates certain enzymes, and helps transport nutrients through cell membranes. Calcium also forms a cellular cement called ground substance that helps hold cells and tissues together.
Cancer: Refers to the various types of malignant neoplasms that contain cells growing out of control and invading adjacent tissues, which may metastasize to distant tissues.
Cardiac: Pertaining to the heart, also, pertaining to the stomach area adjacent to the esophagus.
Cytokines: Cytokines are chemical messengers that control immune responses. They are secreted by white blood cells, T cells, epithelial cells and some other body cells. There are at least 17 different kinds of interleuken and 3 classes of interferon called alpha, beta and gamma and various subsets. Interleukens and interferons are called �cytokines� and there are two general groupings, Th1 and Th2. Th1 (T-cell Helper type 1) promote cell-mediated immunity (CMI) while Th2 (T-cell Helper type 2) induce humoral immunity (antibodies).
Diabetes Mellitus: A disease with increased blood glucose levels due to lack or ineffectiveness of insulin. Diabetes is found in two forms; insulin-dependent diabetes (juvenile-onset) and non-insulin-dependent (adult-onset). Symptoms include increased thirst; increased urination; weight loss in spite of increased appetite; fatigue; nausea; vomiting; frequent infections including bladder, vaginal, and skin; blurred vision; impotence in men; bad breath; cessation of menses; diminished skin fullness. Other symptoms include bleeding gums; ear noise/buzzing; diarrhea; depression; confusion.
Hormones: Chemical substances secreted by a variety of body organs that are carried by the bloodstream and usually influence cells some distance from the source of production. Hormones signal certain enzymes to perform their functions and, in this way, regulate such body functions as blood sugar levels, insulin levels, the menstrual cycle, and growth. These can be prescription, over-the-counter, synthetic or natural agents. Examples include adrenal hormones such as corticosteroids and aldosterone; glucagon, growth hormone, insulin, testosterone, estrogens, progestins, progesterone, DHEA, melatonin, and thyroid hormones such as thyroxine and calcitonin.
Immune System: A complex that protects the body from disease organisms and other foreign bodies. The system includes the humoral immune response and the cell-mediated response. The immune system also protects the body from invasion by making local barriers and inflammation.
Lymph Nodes: Small, bean-shaped nodes at various points throughout the body that function to filter the lymph fluid and attempt to destroy the microorganisms and abnormal cells which collect there. The most common locations are the neck (both sides and front), armpit and groin, but also under the jaw and behind the ears. Swollen or painful lymph nodes generally result from localized or systemic infection, abscess formation, or malignancy. Other causes of enlarged lymph nodes are extremely rare. Physical examination for lymph nodes includes pressing on them to check for size, texture, warmth, tenderness and mobility. Most lymph nodes can not be felt until they become swollen, and then will only be tender when pressed or massaged. A lymph node that is painful even without touching indicates greater swelling. Lymph nodes can usually be distinguished from other growths because they generally feel small, smooth, round or oval-shaped and somewhat mobile when attempts are made to push them sideways. Because less fat covers the lymph nodes in children, they are easier to feel, even when they are not busy filtering germs or making antibodies. Children�s nodes enlarge faster, get bigger in response to an infection and stay swollen longer than an adult's.
Myocardium: Heart muscle.
Nervous System: A system in the body that is comprised of the brain, spinal cord, nerves, ganglia and parts of the receptor organs that receive and interpret stimuli and transmit impulses to effector organs.
Neuritis: Nerve inflammation, commonly accompanying other conditions such as tendonitis, bursitis or arthritis. Neuritis is usually accompanied by neuralgia (nerve pain).
Rheumatoid Arthritis: A long-term, destructive connective tissue disease that results from the body rejecting its own tissue cells (autoimmune reaction).
Serum: The cell-free fluid of the bloodstream. It appears in a test tube after the blood clots and is often used in expressions relating to the levels of certain compounds in the blood stream.
Steroid: Any of a large number of hormonal substances with a similar basic chemical structure containing a 17-carbon 14-ring system and including the sterols and various hormones and glycosides.
Tuberculosis: Also known as TB, Consumption or "The White Plague", tuberculosis is an infectious disease caused by a bacterium called Mycobacterium tuberculosis, usually affecting the lungs but possibly also the brain, kidneys and bones. Patients may at first be symptom-free or experience a flu-like illness. In the secondary stage, there might be a slight fever, night sweats, weight loss, fatigue and various other symptoms, depending on the part of the body affected. Tuberculosis of the lung is usually associated with a dry cough that eventually leads to a productive cough with blood-stained sputum. There might also be chest pain and shortness of breath.
Vitamin D: A fat-soluble vitamin essential to one's health. Regulates the amount of calcium and phosphorus in the blood by improving their absorption and utilization. Necessary for normal growth and formation of bones and teeth. For Vitamin D only, 1mcg translates to 40 IU.
White Blood Cell: (WBC): A blood cell that does not contain hemoglobin: a blood corpuscle responsible for maintaining the body's immune surveillance system against invasion by foreign substances such as viruses or bacteria. White cells become specifically programmed against foreign invaders and work to inactivate and rid the body of a foreign substance. Also known as a leukocyte.


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When: Tue., May 2, 5-8 p.m. 2017
Backbone Campaign presents an evening gathering to talk about artful activism, solutionary strategies and the impact we can make to deliver power to We the People. Backbone Campaign has been a leader in using kayaktivism and nonviolent direct action to stand up to extreme fossil fuel extraction and coal/oil trains.
Price: Free; donations accepted.

subset: commoncrawl


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American History at South Middle
Eighth grade purple students at South Middle School have been learning about Insurrection in early American History. Students created a chart of the British taxes the King of England enforced upon Colonists to help pay for the French and Indian War. Students then made a propaganda poster that encouraged American's to fight back and join the Revolution.


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first PennLive.com user to add photos or videos of Your Hair Station
Your Hair Station can be found at N Corporation St 34. The following is offered: Salons. The entry is present with us since Sep 10, 2010 and was last updated on Nov 14, 2013. In Newville there are 12 other Salons. An overview can be found here.


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I experienced another shining example, proving that emotions trump facts, at a Toastmasters convention. For the non-Toastmaster readers, let me give you a little background. Part of a Toastmasters meeting is a formal evaluation of a prepared speech. Each year, a contest is held to find the best evaluator in the 97 districts worldwide. I have seen the following pattern over and over again, not only in Toastmasters competitions, but also in all presentations.
Six people competed this year displaying their own style of evaluating a speech. After they finished, and before the winners were announced, my wife and I discussed whom we thought did the best job. She picked #4 and I agreed he did a good job but he was my second choice. #5 was my pick for the best evaluator. I was surprised when she said, "I did not like him; he only gave negative feedback." I replied, "No, he gave two very detailed examples of what the speaker did well and one detailed suggestion on what the speaker could improve." We both agreed the worst was #2.
When the winners were announced #4 was first, #2 was second and #6 was third. Why did my choice not place in the top three and our worst pick win second place? Mirroring Neurons. The winners showed enthusiasm as they gave their feedback. The mirroring neurons in the audience stimulated similar emotions. Feeling good plus having good facts will trump ether by itself. #2 had the most enthusiasm and the least facts. #5 had the most facts and the least enthusiasm.
To connect deeply with the audience/client, a balance of emotion and facts must be achieved. Of course, this is easier said than done. You must know your audience and how your content interweaves with them. Take time to find out what's important to your audience then find stories to induce those emotions. Sprinkle the right amount of facts through out and you will have a presentation that your audience will get the most out of.


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You may have seen my earlier blog post "Three Things Most Distributors Are Getting Wrong About Their Sorbent Buyers." I begin by noting that distributors play a critical role in providing a single source supplier for the buyer, simplifying product selection, and streamlining the purchase process.
Topics: industrial absorbents
As a distributor, you select your supplier partners expecting them to deliver quality products on-time and cost effectively. If only it were as simple as that.
Topics: industrial absorbents
As you know, there are four basic types of absorbents: mats, socks and booms, pillows, and granular. Understanding these varieties is the first step on our checklist when choosing the right absorbents.
Topics: industrial absorbents, mats
In our discussions about the topic for this blog post, we talked about cold calling. I'm here to tell you that I've never, ever made a cold call during my entire career in sales and business development. Not only would I not know where to begin, but I don't feel it makes any sense to even go down that road.
Topics: industrial absorbents, sales
We feel that distributors are the optimum delivery channel between multiple manufacturers and the industrial buyer. They play a huge and critical role in providing a single source supplier for the buyer. And, as a result, they simplify product selection and streamline the purchasing process across multiple manufacturers.
Topics: industrial absorbents, distributors
I've been in the environmental industry for over 20 years, working at every level in the sales process. In that time, I've seen a great deal of innovation where products and the applications of those products are concerned.
Topics: industrial absorbents, distributors


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The Round-Up Begins
The long-awaited round-up of undocumented migrant workers in Malaysia began yesterday. There are inevitable reports that many workers have gone into hiding after some 500 people were arrested. To assuage critics and the media, the Home Affairs minister, Azmi Khalid, is saying that the detention camps are of an acceptable standard and then draws an entirely spurious parallel:
Compared to Guantanamo Bay, we are a five-star hotel. We do not do things that are inhumane. This is our guarantee.I'm sure the detained workers will be happy to hear of their superior lodgings though the hotel staff have been known, in the past, to rough up the guests a little. Look at this photo essay from the BBC and you'll get a sense of the humiliation and fear in the eyes of the detainees.


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Well.. when this incident came out for the first time – this is what I wrote:
"My first thought is that it is a murder by someone involved in the underworld. Why? Because someone out there made lots of money on Pakistan's defeat through betting! And if Woolmer may have come to know of all this.. the chances are that he could be eliminated!"
I wasnt sure how right I was.. in fact I doubted myself very soon.. saying that it was probably because of drug/alcohol overdose. Well, as it turns out.. I was RIGHT the first time itself! He probably was killed by a Dawood hit-man.. and Dawood is a close companion of the Al-Qaedas.. So you have a nice thing going .. STILL .. for these bastards!
Pakistan cricket coach Bob Woolmer's mysterious death took a new twist with a media report in London linking his murder to Dawood Ibrahim and Al-Qaeda.
A report in The Sun claimed a Pakistan-based bookie was thrown out of Woolmer's room after an argument with the coach.
The daily quoted sources claiming that the bookie, who had vanished after Woolmer's death on March 18, is an associate of Dawood Ibrahim, who is wanted over funding Al-Qaeda and also for the 1993 Mumbai blasts.
The report quoted intelligence officials, who tour with the Indian cricket team, as saying that the bookie was seen at the World Cup in Jamaica with Dawood's brother Anees Ibrahim.
Jamaican officials, however, said they were not told by the Pakistani cricketers about any such row between the coach and the bookie.
The report, however, claimed that two Pakistani players, in their statement to the police, did mention about the furious bust-up.
"Bob Woolmer said he had thrown a bookie out of his room. He didn't give a reason," an official said.
Deputy Commissioner of Jamaican Police Mark Shields said, "This issue has come up before but we have so far been unable to substantiate it."
"But we are prepared to consider it further now that we have names and more details. We will be investigating." Woolmer was found strangled in his 12th floor room of the Pegasus Hotel room on March 18, hours after Pakistan's shock World Cup defeat against minnows Ireland.
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Digital Arts Program Inaugurated by @MTAArtsDesign
MTA Arts & Design today announced this week, the premiere of New York Minute by new media artist Gabriel Barcia-Colombo at the newly opened Fulton Center, marking the inauguration of Arts & Design's new digital arts program.
New York Minute is a large-scale 52-channel video installation on display through spring 2015 at the Fulton Center 2345ACJZ station complex and in its Dey Street pedestrian tunnel that connects to the R line.
It is shown on 52 screens ranging from the 55-inch LCD screens that line the Dey Street concourse to LED walls, measuring 31.5 feet by 18.9 feet, on the street level.
Sandra Bloodworth, director of MTA Arts & Design told us "Fulton Center represents the future of the MTA, so we looked to technology that also would move Arts & Design into the future. A digital arts program gives us the opportunity to offer temporary art, to work with new digital artists and to produce art that engages our customers in a more immediate way," .
"Large-scale electronic displays like the one in Fulton Center open up a world of possibility for new media artists to connect with our customers, whether it's through a piece that makes them pause and smile or inspires a thought that stays with them on their journey."
Barcia-Colombo's installation features portraits of New Yorkers doing everyday activities in super slow motion and shows what else happens amid the frenetic pace of life in New York. It highlights the comical and sometimes poignant street interactions that help make New York unique. Its title refers to the hectic pace of New Yorkers' lives.
Through an arrangement with Westfield Properties, which manages Fulton Center on behalf of the MTA, all 52 videos air simultaneously for 30 seconds every 10 minutes, six times each hour. Viewers can watch a different sequence each time they walk past the installation space.
Amy Hausmann, deputy director of MTA Arts & Design – who we last met at ourVideo Walls Unplugged event during #dse2014, Ed, told us "Our customers will recognize themselves in these videos because they do the same kind of things – dancing, laughing, playing, and embracing our children. This work creates a moment of bonding and sense of community that ties us to other people in the city," said "Gabe's work reminds us that we're not alone and that at any given moment in New York, there's always something else going on too."
Fulton Center opened today to the public with a celebration marking the revival of lower Manhattan. It serves as a major transit hub and focal point destined to be a gathering place and landmark for future generations of New Yorkers.
About the artist
Gabriel Barcia-Colombo is a new media artist whose work focuses on collections, memorialization and the act of leaving a digital imprint for the next generation. His work includes video sculptures, immersive performances, large scale projections and vending machines that sell human DNA. It plays upon the modern exigency in today's culture to chronicle, preserve and wax nostalgic, an idea that Barcia-Colombo renders visually by "collecting" human portraits on video.
Barcia-Colombo is a New York Foundation for the Arts grant awardee and faculty member at the Interactive Telecommunications Program at New York University's Tisch School of the Arts. He serves as a member of the artist advisory board at the New York Foundation for the Arts, as well as an education committee member at the Museum of Art and Design. In 2014, he was awarded a senior TED fellowship.
About MTA Arts & Design
MTA Arts & Design, formerly known as MTA Arts for Transit & Urban Design, encourages the use of mass transit in the metropolitan New York area by providing visual and performing arts in the transit environment. In November 2014, Arts & Design launched the Digital Arts program that feature works of contemporary new media artists throughout MTA's digital media network. The Percent for Art program is one of the largest and most diverse collections of site-specific public art in the world, with more than 300 works by world-famous, mid-career and emerging artists. Arts & Design produces photography installations as well as graphic arts and live musical performances in stations, and the Poetry in Motion program in collaboration with the Poetry Society of America. It serves more than 8 million people who ride MTA subways and commuter trains daily and strives to create meaningful connections between sites, neighborhoods, and people.


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We pride ourselves in offering only the highest quality materials and affordable prices. We've been operating a service revolved around excellent customer service for over 25 years!
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Reasonable Care
We ensure our clients that we will always act with a reasonable attitude in all matters. Similarly, we expect landlords and tenants to reciprocate this and act with a reasonable attitude also. We reserve the right to refuse to deal with any request or demands we deem unreasonable from either the landlord and / or tenants. Any landlord or tenant, who would in any case like to report a complaint against Element Property Management Ltd has the ultimate right to refer the matter to our internal complaints department or an appropriate authority.
Internal Complaints Procedure
Our aim is to provide a first class service and to do everything we can to ensure you are satisfied. If you feel that we have fallen short of this standard and you wish to complain, we ask that you first telephone the person who has had conduct of your matter and explain that you are dissatisfied with an aspect of the service you have received.
If you remain unhappy with the way your complaint has been dealt with after speaking to the person with conduct of your matter then you should set out your complaint in writing to:
Element Property Management Ltd
28 Oakfield Road
London , N14 6LU
And/or by email at: email@example.com
In order to resolve your complaint, we would ask that you include the following information and evidence, if applicable:
- An outline of your complaint explaining why you feel that we have fallen short of our first class service
- What you would like us to do to resolve it
- Any specific details that you feel would assist us with resolving your complaint. Including, but not limited to:
- Name/s of Advisors you have spoken to in connection with the complaint
- The Branch Name in connection with the complaint
- Time(s) and Date(s) of the incidence(s)
- Telephone number(s) and or Address(es) you have used to contact us
- Any written correspondence in connection with your complaint
- Any other document in support of your complaint
On receipt of a complaint, we will investigate the issue(s) you have raised on your complaint fully and respond to you accordingly.
The timescales for dealing with a complaint are as follows:
- You will receive an 'acknowledgement of receipt' of your complaint from us within 3 working days of receipt of your complaint.
- Within 10 working days of the acknowledgement, you will receive a full response.
- If we are unable to resolve the matter within the 10 working days as stated above, we will provide you with reasons why we could not meet this time frame and
provide you with an estimate of when a full response will be received.
After our final written response, we may deem the complaint closed. If we deem the matter closed then we reserve the right not to enter into any further correspondence.
External Complaints Procedure
In the very unlikely event that an issue does arise and it cannot be dealt with internally, please follow the External Complaints Procedure below to contact the Property Redress Scheme and make a complaint.
We are members of the Property Redress Scheme. If you remain unhappy with the response received from us and have exhausted our complaints procedure, you can contact the Property Redress Scheme to ask them to investigate your complaint. In order to take your complaint to The Property Redress Scheme you must first have carried out the following:
- You have waited 8 weeks from the date of your written complaint to us for a response; and, it is still within 6 months from our last communication with you regarding this complaint.
The Property Redress Scheme is a government approved Redress Scheme who resolves complaints between Members and their consumers. The complainant must have exhausted the Member's internal complaints procedure and remain dissatisfied with the Member's response.
The Property Redress Scheme is free to use for the complainant and further information and guidance on how to resolve complaints is available via their website
In order to make a complaint, please contact the Property Redress Scheme directly or alternatively, visit their website and fill out a Complaints Form.
The Property Redress Scheme Contact details are as follows:
By Email:
By post at:
The Property Redress Scheme Ground Floor,
Kingmaker House Station Road,
New Barnet


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The technology behind DLP TVs has actually been a yaer few hours, but only recently started to really come into its own. DLP stands for Digital Light Processing, and suffice to say that the way to an image screen product is the perfect complement to the HDTV standard which is the accepted method of television soon.
If you listen to know not so much on TV DLP soon. But here are some of the benefits of their project:
They are firstgreat personal preferences. Why is a reflective technology to produce the screen using a DLP screen is less affected by ambient light than many other monitors. However, it is also a picture, more contrast, since it can produce deeper blacks of LCD TVs, for example, has.
According DLP TV has a refresh rate very high. The refresh rate is how often the screen is redrawn each second. The faster the refresh rate, the easier you can put eye images displayed in a perfectPicture in my head. What this means for you is, if you like watching sports or fast action games, the screen will appear smoother and more realistic, with a DLP TV, because there is a high refresh rate.
Third DLP monitors are usually compatible with any kind of any video source you want to make this connection. They can also be used as computer monitors. Just be sure that a DLP monitor all the necessary connections are available to be filled with video sources whichYou want to use.
However, there are some disadvantages to DLP TV, you should know well:
Before DLP screens can be seen from a broader perspective rather than from the center of the TV without problems, but need quickly at eye level for best picture, as the brightness of the image are considered when seen falls above or below eye level . This may limit to where you should place for the best viewing position in your room and a place to considerCheck before buying.
Although the second DLP monitors can last almost forever, the light source that generates the image only has an average life of 10,000 hours. This is obviously still a lot of time listening, but if you have several hours of TV per day, be aware of this, the clock is ticking and if you replace the bulb, you can spend more than $ 200 for a replacement .
READ MORE http://www.cheaptvstandsed.goodarticlesite.com/the-advantages-and-disadvantages-of-dlp-tvs/


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- Carports
- Garages
- Buildings
- Barns
- Features
- Gallery
- About
Having a vehicle is a necessity for most people. We depend on them to run our errands, to go on trips, and get to work every day. When our vehicles stop working or break down, it messes up just about everything. Getting to work, and running simple errands can become the most complex situation. Regular maintenance and checkups help our cars last longer and become more dependable. However the rate at which our cars need maintenance can be greatly affected by how we treat our cars. Many times when parking our cars we leave them outside, especially for those who do not have garages. This can have some bad effects on your car. The weather can slowly chip away at your car, not to mention it is a lot easier to get to where you're going without having to scrape the ice off your car or run through the rain to get to your car. Custom metal carports with storage can be the solution to this problem. Coast to coast carports provides these carports at an affordable price and makes products that can last.
These carports are customizable so that you can make it to fit your needs and they come with extra storage. Not having a garage or having a garage but not enough room isn't the ideal situation. It can be easily remedied with a carport. You can store your tools, equipment and whatever else you don't have room for in other places. This helps not only keep your car safe, and in a convenient location but also allows you to utilize the extra space for whatever you would like to use it for.
Custom metal carports with storage are excellent at keeping your car in top notch condition and allow you to use the extra space for whatever you need. The carport can be customized to best suit your needs, all for a reasonable price. These carports are provided by Coast to Coast carports and can help create more space for your vehicle, and miscellaneous items.


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Over the past 6 months, I've been deeply researching Instagram etiquette and growth tactics with the intention of organically growing multiple Instagram accounts. The majority of my findings were taught to me by teenagers operating accounts with millions of followers.
Over the course of these months, I've developed and grown multiple accounts (3) that each receive an average of 150,000 impressions every week. (Thanks to Instagram's new analytics)
This is my personal account (without promotional links):
Growth analytics from another account I am managing:
Each post on these accounts shown reaches at least 10,000 impressions, posting 2–3 times per day. Roughly 1.2M impressions every 30 days.
Look at Instagram as a search engine just like Google. People are constantly searching for articles/posts based on keywords. Instagram's logic is identical to Google but instead of using the term keywords they use #Hashtags. People search for things they like using #hashtags.
When you search something like #Hairstyle you will see TOP POST at the top of your search results. This is where you want to get your posts. If you look through the top posts they all have the highest amount of likes and comments using the hashtag #Hairstyle. The accounts you see in TOP POST are getting a firehose of followers interested in hairstyles.
Also known as #sfs shoutout for shoutout is the backbone of growing organically on Instagram. SFS means you repost someones picture to your profile telling your followers to follow them, and the other person does the same telling their followers to follow you. There is an etiquette to help with getting people to do this for you for free.
To get around PAYING for shoutouts you have to only approach people the same "size" as you.
Example: If you have 50k followers you can only ask others with 50k followers for a shoutout. This is why school kids (teenagers) are so good at growing social media. They shout each other out all day long transferring followers to each other.
This is where the money is being made by the niche accounts you see with millions of followers. If you approach a large account asking for a shoutout they will charge you HOURLY. Yes, hourly. On average an account with 1M-3M followers will charge roughly $100-$200 for every hour they keep your promotion live on their page.
These should be the goal for every brand with an Instagram account right now. Once a shoutout is posted on someone elses account with your @username, that alone acts as a "follower funnel" attached to that persons growing account. Similar to a traditional SEO method in marketing called "buying backlinks."
When you don't have enough content (you won't have enough) each day, you can repost other peoples content. The etiquette here is to simply tag them in the photo and put #repost from @username in the description. Once your account is big enough you can open the line of communication with them saying you are shouting them out and they should do the same.
1 hour per day (2x 30min or however) for content publishing
2–3 posts max per day
20–25 consistent hashtags per post (copy and pasted)
1 message (DM) sent to another user per day
Note: I direct message (DM) large enough accounts that comment on my posts with:
Hey ______,
Thanks for the comment.
Would you be interested in a
Shoutout for a shoutout? My followers
would love your content 🙂
Note: Always sign DM's with your account @Username linking the person so they can size you up quickly, and decide if they want to respond.
The idea of growing an IG account can seem daunting at first but once you start growing the amount of likes you receive per post, you WILL hit the TOP POST section consistently. In your first week when you consistently begin to hit that section with your posts, the "follower funnel" opens. From all my account you'll begin gaining roughly 100 followers per day to start.
If you can manage to keep publishing content, generating more and more likes with the same hashtags, hitting the TOP POST section will become a regular occurrence. I've found this tipping point to be between the 100–300 likes range for some of the smaller searched #hashtags.
When a startup starts an IG page the intention should be to focus on long term growth. In April I invested $2k in permanent shoutouts for a new Instagram account and I've grown it from 0 to 11k followers in the last 4 months. Now, every post reaches the TOP POSTS sections generating between 25–75 clicks and 5,000–8,000 impressions. Spending $0 on shoutouts and the account gets between 100,000 and 150,000 impressions per week. Investing $2k upfront to continuously grow reaching 150,000 people every week in the first 4 months is a pretty amazing user acquisition strategy for any startup/person 😉
Think long term.
When you are posting a new post:
Go to the previous and click EDIT
Copy and paste the #hastags moving them to your new post.
NOTE: there are 2,200 characters allowed in an IG caption so be mindful.
Research hashtags having to do with your industry and stick with them. Choose the ones with the greatest amount of posts.
For Example: These are the highest searched tags for hairstyles on IG. If your hairstyle account can get onto the TOP SECTION of one of these, you will crack open the "follower funnel."
#hairstyles #hair #haircut #haircolor #haircuts #hairextensions #hairstyle #hairstylist #hairgoals #hairstyling #haironfleek #hairbrained #hairfashion #hairsalon #hairideas #hairdresser #hairdye #hairporn #haircare #haircolour #ideas #inspiration #bride #bridalshower #nofilter #inspire #braid #braids
In summary, dozens of people have recently asked me for advice about growing IG accounts and I usually say "Think like a teenager."
Have fun growing you account,


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Precious few trades or professions remain without any sort of state or national organization to call their own. Among them: real estate title searchers.
That may change if Elaine M. Zavistoski stays on course with her new title search firm in Hebron.
No, Zavistoski isn't working to unite title searchers across the state. She's too busy doing something far more fundamental to advance the industry.


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The park has re-opened.
Original Message:
Due to storm damage, the Felton C. Benton Park located at 2915 Platt Springs Road will be closed until further notice.
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Mulch is typically sold by volume because weight varies depending on type and moisture conditions. One cubic yard of mulch can weigh anywhere from 200 to 500 pounds. A cubic yard can cover 162 square feet to a depth of 2 inches.
About the Author
Kathryn Keep is an eco consultant and full time mother. She is a graduate student studying ecology. Her favorite topics are environmental issues, alternative health, home decorating, green building and general sustainable living.
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A conviction of people says that use of steroids is not at all good and their impact on the body is quite vicious; but for gaining the potential mass and making a body appearance good, one needs the steroids as they help in maintaining the body and also enhances the endurance level, but finding the right drug is important. There are many steroids available in the market and there are many steroids too that are sold without the permission, so one needs to be cautious enough for that but then the question comes to gaining the muscle mass in slow and steady manner, which steroid is useful?
Deca Durabolin-
It is one of the nicest steroids that aids in gaining the weight in slow and steady manner; this drug has nandrolone, that doesn't allow the body to gain weight abruptly but it help in gaining the weight slowly and also increases the mass. Gaining the weight in slow and steady manner makes the body reliable and also good in the looks. There are many drugs that just aids in gaining the weight rapidly but such drugs deteriorate the condition of the body from inside but this Deca Durabolin never works like that as it didn't affect the body and work in such way that body easily adapts this drug.
Benefits of taking Deca Durabolin-
Mainly Deca Durabolin works in making the body nitrogen efficient as nitrogen is an essential component of protein and when the body forms more protein it works more efficiently. When the body starts constructing more protein the muscles increases and weight too. Apart from gaining weight, it also aids in enhancing the number of Red Blood Cells that binds with the oxygen and make your body endurance level good. Also, it aids in the synthesis of collagen.
Does it have any side-effects?
Meanwhile, it has not been seen that this steroid shows any bad impact on the body as it has not shown any such results on its users. The users have given the positive feedback for this steroid and they all say that it's quite useful. The benefits of taking Deca Durabolin are just amazing as it doesn't show any side effects and makes the body reliable.
Where to find this drug?
This drug can be easily found on its official website or on the other online platform. Apart from this, this drug is legally available in the general medical shops but you need to have the prescription for buying it. This drug is safe and secure, so, one can easily find it anywhere.
We all know that our health is our wealth and in the trendiest era, we all are just in a queue of maintaining of our body so that we can look good but don't take any such drug that can harm your body from inside. The drugs always show good and bad results on the body so always be careful whenever you are considering any drug or taking it on the regular basis.