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November 23, 2011
SELLING Your Home During the Holidays. Get Ready to Sell Your Atlanta Home Now!
I know what you're thinking "What! sell my house during the holidays….You've got to be kidding me! With all the shopping, baking, tree decorating, parties, and on and on why in the world would I want to put any more STRESS into my holiday season!"
It's fairly common for most sellers to have this mindset, that "Winter" months equals a NO SALE season. Allow me to debunk this common myth. While showings can be stressful during a time when there is family over or on a Sunday while you're putting up a tree, there are substantial reasons why the end of the year is one of the BEST times for sellers to sell their Atlanta home.
According to the National Association of Realtors, the average agent sells 8 homes a year. YES, 8 HOMES A YEAR. In a time of anxiety and hardship for many agents, I have sold 58 homes of which 8 were sold in the month of November 2011 alone.
If you're looking for an Atlanta real estate agent who WILL be in town for the holidays and has a proven track record of producing IMPRESSIVE results and getting sellers TOP DOLLAR for their homes, call Winter at 678-463-3173.
|Posted – 1 minute ago
December 29, 2010
How Have Atlanta Short Sales Evolved Over the Past Year???
Quite honestly, they haven't….much. If anything, I've seen the Atlanta short sale market continue to digress. So, what is the reason?? For one, the HAFA program. In 2009, the Treasury Department introduced the HAFA program to provide a viable option for homeowners who are unable to keep their homes through the existing Home Affordable Modification Program (HAMP). The HAFA program took effect on April 5, 2010 and sunsets on December 31, 2012.
HAFA provides incentives in connection with a short sale or a deed-in-lieu of foreclosure (DIL) used to avoid foreclosure on a loan eligible for modification under the HAMP program. Servicers participating in HAMP are also required to comply with HAFA. A list of servicers participating in HAMP (including HAFA) is available at: www.makinghomeaffordable.com/contact_servicer.html.
The problem is that most lenders aren't even aware of how this program works. So, they don't know what they need to do to execute it. And, if you're looking to short out a first and a second mortgage, most people aren't aware that the second mortgage doesn't allow the HAFA program. So the seller will sit and wait for a "dream" of getting money to move out of the home, while the buyer is the one who REALLY suffers. They wait and wait only to find out that the home could never qualify for the HAFA program and by then delinquency in mortgage payments catch up, the home ends up going.
The other reason that short sales are getting worse in their turn around time is that seller agents and sellers are pricing the homes too low for the reserves to be met at the bank. The banks are NEVER going to agree to the terms that are out there by the agents and sellers and its VERY MISLEADING to the buyer. Not all do it intentionally, they just don't know the process and NO ONE knows what the bank is going to do. So, what exactly is a short sale?
One of the most common questions I'm asked is "What is a Short Sale?"
When a property is labeled as a "short sale" this means that the buyer is in default on their mortgage payments and has asked the lender to work with them in accepting less money than is owed on the current mortgage. Although the seller is still technically in possession of the property, it is the lender who will determine whether or not the home will sell. The lender will require the owner to submit a "hardship" application proving that the seller does not have the financial capacity to pay for the home or make up the difference in what the home might sell for versus what is owed. Once approved, the lender orders a BPO (broker price opinion) or an appraisal to determine what price would be fair for them to accept knowing they are going to take a loss.
Buying a home that is labeled a short sale at a good price is possible. I would say about less than 10% of the short sales where I am representing the buyer end up actually closing. TEN PERCENT!?!?!
The most typical issues you will encounter are primarily time for acceptance, lack of firm pricing decisions, additional liens and multiple mortgages. Quite often, lenders can take 60 days or more to respond to an offer due to the approval process they must go through once an offer is received, especially with certain banks who will remain nameless. If you would like a detail on each bank and my experience with them, I would be happy to share at another time. I've seen short sales in Atlanta take up to 6 months before there is even a response. This lengthy and exhausting approval process can very frequently result in even "full price" offers being rejected. Sellers and lenders are under no legal obligation to accept even a full price offer. They can change their mind at any time and they often do.
I've seen many homes listed at "incredible" prices and labeled short sales, only to find out that the price was never even in reason of being accepted by the bank. The seller/agent may have been trying to just create interest and get an offer to see if the lender would act on it. In the end, this creates frustration for everyone from the lender to the buyer, and the purchaser.
If you DO decide that a short sale is an option that you would like to pursue, be sure to get a qualified realtor who understands the process, the best way to present your offer, and the skills to know how to follow up with the bank and other agent….I've dealt with many short sales in my career and would be happy to pass along my findings. Katerina Gasset also specializes in short sales in her area of Florida on the listing side.
There are still several Atlanta short sales on the market right now. But, what's even better are overall there are STILL just a ton of GREAT ATLANTA HOME DEALS right now whether they are short sales, foreclosures or just MOTIVATED SELLERS. I know the economy seems scarce, but Atlanta never saw the over-inflation of home prices the way other areas did and therefore is already starting to stabilize. Home prices have been slightly increasing over the months. Expect this trend to continue. No one's going to ring a bell at the bottom!!
So, get in on one of the biggest discount sales events this country has ever seen and let me help!!!
December 31, 2008
The Atlanta Foreclosure Market Evolves and THE END IS NEAR!!!
The Atlanta Foreclosure Market Continues to Evolve and Sellers Rejoice!!
Wow! More and more great news keeps hitting the airwaves. We'll, I guess that depends on who you are in the process….
If you are an Atlanta Home BUYER, or looking for an Atlanta Foreclosure or Atlanta Short Sale, you can benefit from the low, low 4.8% rates, a decent amount of inventory, and one of the last pivotal moments in buying history. HOWEVER, these moments WILL NOT last.
I had a personal conversation with the TOP bank-owned and REO closing attorney in the nation this week who said that he has never seen the amount of foreclosures to hit the airwaves in 2008. BUT that we will see about 50% less foreclosures on the market in TWO MONTHS!!! Talk about a drastic change. I'm already started to see the effects. So, those sitting on the fence (if you haven't already been looking for a great deal) will be stuck in a highly-competitive situation because they waited until masses started buying again.
For Atlanta Home Sellers, the good news continues on….As properties continue to be absorbed and with the grants that were recently awarded to Fulton and Dekalb counties, supply will continue to diminish as buyers start buying again. Ask any mortgage broker you know, mortgage applications TRIPLED in the last two weeks. Furthermore, because of the low rates, buyers will be able to increase their purchase prices which will bring more buyers to your doorsteps.
For Atlanta Home Auctions, you will see less and less business as sellers' books start to clear, the need to auction a property will no longer stand. I am already seeing auctions feeling the squeeze as banks are now REJECTING offers that were negotiated at the auction house because they don't have such a high need to dump the product.
If you haven't already read my blog about Atlanta Home Auctions, please do so.
So, all around things are looking up, except for auction houses. But, don't take my word for it, listen to what the Cramer has to say!! It's 11 minutes, but its worth it!!!
And, if you are ready to capitalize on the BEST buying time in a LONG time, call me and let me show "you the money."


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subset: commoncrawl


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Routine Harassment
T oday's lesson in unintended consequences begins with a headless body in the Ukraine and ends among the dusty law books of the European Union.
Heorhiy Gongadze was a crusading journalist whose reporting over the Internet and Ukraine's radio waves often criticized that nation's president, Leonid Kuchma, state security services, faceless functionaries and greedy oligarchs. He disappeared on Sept. 16.


text: TrackThisOut 0 Report post Posted January 1, 2011 File Name: TrackyPro File Submitter: TrackThisOut File Submitted: 4 Sep 2010 File Category: Tools - Travel You can check my application TrackyPro if you need a rich tool for "off-road navigation" (hiking, biking, etc.). The trial version is for free. After you played with it, you can consider buying at my website www.trackthisout.com. The price has recently been decreased to 20Euro. Thanks. Click here to download this file Share this post Link to post Share on other sites


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Witness: Rocklin officer hit suspect with baton before arrest
Witness: Rocklin officer hit suspect with baton before arrest
Show Transcript
WEBVTT ARE RELEASINGFEW DETAILS ABOUT THE ARRESTrt AND>> THE POLICE OFFICER OUT ONBAIL ACCUSED OF USING EXCESSIVEFORCE AGAINST A DUI SUSPECT ONSUNDAY.rtNOW IDENTIFIED AS EMILIO ARISE.>> HE DID NOT ANSWER THE DOOR ATHIS OWN.ONE DAY AFTER POLICE ANNOUNCEDHIS ARrtREST.>> IT HAPPENED DIRECTLY IN FRONTOF MY WINDOW.I SAW EVERYTHING.rt>> ONE MAN SAID HE WAS FROM HISAPARTMENT WIND AS THE POLICEMOVED IN OUR REST HIM ON SUNDAY.>> RIGHT WHEN HE CAME OUT OF THECAR HE WENT DOWN ON HIS KNEES.rtTHE OFFICERS CAME RIGHT HERE ANDHE CAME OUT AND HIT HIM WITH THEBATON.THE NEW PLACES ARE BEHIND HISBACK ANDrt PUT THE CAPS ON HIM.>> A 15 YEAR VETERAN WITH THEPOLICE DEPARTMENT FACES CHARGESWITH ASSAULT WITH A DEADLYWEAPON.rtTHEN FILING A FALSE POLICEREPORT.>> TYPICALLY OF VISITORS DO NOTHAVE THEIR BATONS OUT.I CANNOT SPEAK TO THE DETAILS OFTHE INCIDENTrt WORLDWIDE THEOFFICER USES BATON.THAT IS SOMETHING WE ARE STILLLOOKING INTO.>> THE OFFICERS WORKINGrtALONGSIDE THIS HAVE NOT BEENINTERVIEWED.ACCORDING TO A POLICE LIEUTENANTALL OFFICERS WILL HOWEVER WEARBODY CAMERAS.rtTHERE IS ALSO -- CAMERA VIDEO OFTHE INCIDENT.IT IS NOT CLEAR IF OTHERRESPONDING OFFICERS HAVE THEIRBATONS OUT AS WELL.>> IT IS PART OF OURINVESTIGrtATION.WE ARE NOT GOING TO RELEASESEPARATELY SO HAD TO INTERVIEWPEOPLE DID WITH THOSE WHO AREINVOLVED IN THE CASE.>> HE SAID HE WANTS SERVED AS ASCHOOL RESOURCE OFFICER ArtT EIGHTHIGH SCHOOL BEFORE JOINING THEPOLICE DEPARTMENT.THAT HE WAS WITH CONCORDE THEPOLICE DEPARTMENT DID ACCORDINGTO A CORPORAL OF THE DEPARTMENT.LEX I WASrt SHOCKED THAT AROCKLAND POLICE WOULD CONDUCT
Witness: Rocklin officer hit suspect with baton before arrest
A Rocklin police officer is out on bail after being charged with assault with a deadly weapon during a DUI arrest Sunday.
Officer Brad Alford, a veteran of 15 years with the Rocklin Police Department, is accused of using his baton on a suspect at the Hidden Grove Apartment Homes in Rocklin.
Witness Edward Vega said he saw the events unfold the suspect was on his knees when Alford hit him with a baton.
Get the full story in the video above.


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first SILive.com user to add photos or videos of Cohen Arnold S
Cohen Arnold S is located at 110 E 57 At Park Ave, New York, NY. This location is in the Chelsea neighborhood..
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Guest Quilter- Rhonda and Isobel
Rhonda was kept busy today answering questions and sharing her expertise with visitors to the show.
Karen- from the Stitching Post displays her wares.
Patchwork Alley- Lots to see and buy!
Have a break and enjoy the Devonshire Teas
Special quilts are everywhere
A very busy day with people enjoying the magnificent quilts, stalls and tasty snacks from our wonderful cafe.


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Modbury Church of Christ
Modbury, South Australia, Australia
Making a Difference - by helping people know Jesus, worshipping God, serving our community, growing together as a people who care
955 North East Road, Modbury, South Australia 5092
Modbury Church of Christ website: www.modbury.org.au
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Iran is a multilingual country that many of the children when enter to school speak in language other than Farsi. While the language of curriculum in instructional process is Farsi. These children face with farsi from beginning of instruction and must make relation with it.
The results of studies in the schools of bilingual areas, show weaknesses in academic schooling among the children of these aveas so statistics show more academic failures especially in first grade of elementary school. According to this in the beginning of training , students and teachers will fall in to the bad situations.
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That's great news, nothing better than the original from the original.
But I'm thinking this is disappointing for Ottman?
In case anyone follows who is going to be scoring what in Hollywood...I just got some good info (very recent) that John Ottman is no longer going to be scoring Bryan Singer's Superman Returns.
That's right folks...it will now be none other than John Williams himself.
Before, Ottman was going to use William's themes...but it now looks like FOX has given the go ahead for John Williams to score Bryan Singer's SUPERMAN RETURNS.
Kind of cool.
That's great news, nothing better than the original from the original.
But I'm thinking this is disappointing for Ottman?
Perhaps...but Ottman was going to be using Williams' themes anyway...so the score would have been more of Ottman trying to sound like Williams as opposed to original Ottman. But I think Ottman is Editing the film anyway...so he is still heavily involved in the project.
This is TERRIBLE news. I really liked Ottman's work on X2 -- and Williams is just so old hat. The new Superman needs something new, not a throwback to the old days.Originally Posted by Brian W. Ralston
If it ain't broke...why fix it? And William's Superman sure isn't broke. They were going to use his themes anyway. So why have someone try to imitate Williams when you can go right to the source and have him do it himself?
Other attempts of other composers using Williams themes have not turned out so well in my opinion (Jaws 3-4, Superman 3-4 to name a few).
John Williams is also the only composer Bryan Singer has said he would love to work with other than Ottman. So...there it is...
If this is a 'new' Superman - i would rather a 'new' composer.
Williams hasnt adapted very well to scoring modern flicks (yes, yes ... he is great). But i thought the score to Minority Report was miserably out of place.
Sorry, but I HATED Williams's Superman score. One of only things about the original movies (besides Brando's boring scenes) that I didn't like.Originally Posted by Brian W. Ralston
But then I grew up on the wonderful score from the original TV series (which I believe was written by David Chudnow).
Robert Gregory Browne
KISS HER GOODBYE (now available)
KILLER YEAR: Stories to Die For (Jan. 2008)
St. Martin's Press


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Power Tools
Tips for Using an Oscillating Tool
It's a tool you shouldn't be without
How Oscillating Tools Work
Use a Straightedge for Straight Cuts
Round Blades or Straight?
In any case, keep in mind that heat kills blades. Occasionally swing the blade back and forth out of the kerf to clean out dust. And don't press so hard.
Faster Flooring Prep
Cut Rusty Faucet Nuts
But you may be able to pull off the impossible by using an oscillating saw tool equipped with a high-quality bimetal cutting blade.
Angle the tool against the nut and start it off at slow speed until it cuts a groove. Then increase the speed and keep sawing until you're about three-quarters of the way through. Then break off the remaining portion with pliers.
Remove Trim Without Damage
Here's a better method of removing delicate pieces of trim: Gently pry the trim away from the wall just enough to slip in an oscillating tool blade, then probe for the nails and slice through them with a metal-cutting blade. Fast, easy and no more splits. Use a scrap of sheet metal to protect the wall.
Use a Bimetal Blade to Cut Metal
Beware: Most blades sold in stores are meant for soft materials like wood and plastic. Cutting metal destroys them in a few seconds. For metal cutting, be sure to buy blades labeled bimetal.
Grout Removal Blades
A carbide blade (about $25) is fine for small jobs. For larger jobs, a diamond blade ($40 and up) saves you money because it lasts two to three times as long. Both types come in 1/16-in. and 1/8-in. thicknesses to match grout widths. When you see sparks, you know that the outer edge of the blade is worn out, even though there may be plenty of grit left on the sides of the blade.
Trim Shims in a Jiffy
When you install a door, the usual way to trim the shims is to score them with a utility knife and then snap them off. It's a slow way to go, and half the time, you push the shims out of place. Other times, they don't break off cleanly. But an oscillating tool does the job perfectly. Quick, clean, no hassles.
Goes Where Other Tools Don't
Oscillating tools are perfect for tight situations where no other tool will fit. Use it to cut pipe in cramped quarters, to section out dry rot in a beam where a router or saw can't reach, to quickly cut out damaged flooring and more.
Extra-Wide Blades
Extra-wide blades like this 2-1/2-in. version are perfect for cutting round stuff like pipe because they don't slip off a curved surface the way narrow blades do. For other jobs, narrower blades are usually best: They plunge-cut better and put less strain on the motor.
Lots of Scraper Blades
Scraper blades come in lots of styles: stiff or flexible, sharp or blunt, straight or offset. The long, thin version shown above is for digging caulk out of joints.
Remove a Toilet
Trying to pull out an old toilet? Cutting off corroded hold-down bolts is a lot faster than trying to unscrew them. Ditto for the bolts that fasten the tank to the bowl. And if the bowl is caulked to the floor, you can switch to a scraper blade and slice right through the joint.
Adapters and Accessories
Adapters give you more blade options. Sometimes, blades of one brand will fit on a multitool of another brand. But not always. So pick up an adapter that's designed to suit your multitool.
Most home centers carry only a small selection of blades and scrapers, but endless accessories are available online.
Remove a Towel Bar or Soap Dish
It's easy to remove a broken or outdated surface-mounted towel bar or soap dish with an oscillating tool. Jam the blade into a corner about 1 in. deep. Then work it all around the fixture. Shove it in deeper and do a second pass around the fixture, cutting through all the adhesive and caulk.


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Illuminating land and sea in darkness and light
This story was featured in the June 2017 issue of Southwest Art magazine. Get the Southwest Art June 2017 print issue or digital download now–then subscribe to Southwest Art and never miss another story.
So many artists come to paint at Burnham Boatyard in Essex, MA, that the owner will stage boats around the grounds for them to portray, says painter Neal Hughes, whose own depiction of the scenic boatyard garnered second place at Cape Ann Plein Air last year. His oil, titled RED BOAT, ESSEX, features a brightly painted boat anchored on wooden planks amid a frothy green sea of grass. For the Moorestown, NJ, artist, nautical subjects have been a recurrent motif from the start. "My family was very involved in sailing when I was a boy," says Hughes, "and it was a natural source of inspiration for me when I started painting."
Rustic farmhouses, cozy bungalows, vintage trucks and tractors, oyster houses, windjammers, and fishing boats have all pinched the limelight in Hughes' landscapes and seascapes of his favorite locations, from rural New England to Maine's rocky coast. A self-described impressionistic realist, Hughes arranges his value patterns, colors, and overall design with a discerning eye. "I like my work to have visual impact that really pops and a composition that's really working," he notes. The veteran draftsman studied fine art at the Philadelphia College of Art and worked as an illustrator in the 1980s and '90s. Nearly all his works were paintings, adds Hughes, who churned out portraits and other illustrations for book and magazine covers, newspapers, advertisers, and children's books, such as the Marvin Redpost series by Louis Sachar.
Today the prolific artist manages an equally busy schedule as an award-winning painter, participating in national juried exhibitions with prestigious groups like the Oil Painters of America, the American Impressionist Society, and the American Society of Marine Artists. He also travels to plein-air competitions around the country, where it's not uncommon to find him painting during the day and at night to convey the shifting moods of light, both natural and manmade. In his nocturne SAN ANGELO NIGHTS, for example, a solitary brick building glows warmly in a streetlamp's floodlight. "The subject is really the light and the mood it creates," says Hughes. "It's a totally different feeling when you're painting in the middle of the night. There might be one light source illuminating something you'd pass by during the day and not look at twice." —Kim Agricola
Camilla Richman Fine Arts, Osterville, MA; Chadds Ford Gallery, Chadds Ford, PA; Chestnut Hill Gallery, Philadelphia, PA; Hughes Gallery, Boca Grande, FL; J. Russell Jinishian Gallery, Fairfield, CT; Maritime Gallery at Mystic Seaport, Mystic, CT; Susan Powell Fine Art, Madison, CT; and Sylvan Gallery, Wiscasset, ME.
This story was featured in the June 2017 issue of Southwest Art magazine. Get the Southwest Art June 2017 print issue or digital download now–then subscribe to Southwest Art and never miss another story.
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Odds Overview
The Royal Blues are trading at the +100 threshold, though certain sportsbooks have -105 available. If you like Schalke, you obviously want to jump on the plus price.
For those thinking Monchengladbach will bring their best this weekend, you can back them in the +300 to +350 range. A draw is listed at roughly +275 on the soccer betting odds.[/]{"component":"oddswidget", "eventId":263844, "sportsbooksIds":[43], "LineTypeId":2, "PeriodTypeId":1}[/]
It sure was ugly away to Bayern Munich (1-5) back on March 1st, but the Royal Blues have played well since.
During that run of eight league matches, Schalke has picked up five wins to go along with draws versus Werder Bremen and Borussia Dortmund and a loss to Stuttgart. What's more, the Royal Blues won all four of their matches (Hoffenheim, Eintracht, Hertha Berlin and Eintracht Frankfurt) at home.
We will however have to see how Schalke responds to a little adversity after losing to Stuttgart in their most recent fixture last weekend.
With over 60,000 in attendance inside Mercedes-Benz Arena, the hosts looked well up for the challenge that the Royal Blues presented. The relegation-threatened side took control early on and built up a 3-0 lead before Schalke got a consolation from Adam Szalai.
Returning home should give the Royal Blues a boost, considering they've gone 11-2-2 (with 33 goals for and only 13 against) there in 15 matches. You'd have to go all the way back to October to find the last time Schalke lost a league fixture at Veltins Arena.
Take a Look at the Bundesliga Betting Futures!
Borussia Monchengladbach
Like Schalke, the Foals are also reeling a little bit after a bad 2-4 loss away to Freiburg, this coming one week after a 1-1 draw against Stuttgart at home.
Monchengladbach couldn't have asked for a better start, as they found the back of the net in in the ninth minute. However, they completely fell apart in the second half, allowing four goals, two of which were scored by Admir Mehmedi. Havard's Nordtveit's late goal meant practically nothing for the Foals.
It was not a good result for a team trying everything in its power to finish in a European spot. Right now they're in sixth place, five points back of fourth-place Bayer Leverkusen. It looks like Gladbach will have to settle for the Europa League, barring a miracle over the final few fixtures.
As for the Foals and their away form, they've struggled to the tune of four wins, four draws and seven defeats. In all they've scored 19 goals while allowing in 21 through those 15 fixtures.
The trio to watch for Gladbach will be Raffael Araujo, Max Kruse and Juan Arango, who have combined for 34 league goals this term. Araujo has been the top threat, scoring 15 times to go along with five assists.
Bundesliga Pick
While the Foals have hardly been pushovers this season, we believe Schalke will come through for backers and protect their home pitch.
The Royal Blues' only two losses at Veltins Arena have come against the best two teams in the league in Bayern Munich and Borussia Dortmund – other than that they've beaten the sides they've supposed to and looked good in doing so.
The Foals, meanwhile, haven't looked nearly as threatening when playing away from home and we see them coming up a little short against a Schalke outfit that's ready to get back on the winning side of things after disappointing last weekend. Back the Royal Blues, eager to hang on to third place, with your sports picks.
Soccer Pick: Schalke 2 Borussia Monchengladbach 1


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The murders in France are horrifying. They also convey a subtle and disturbing truth: how easily many members of our species submit to brainwashed fanaticism, especially when their search for meaning in life becomes unhinged from reality.
People who believe that an eternal reward exists for them if they need only follow some particular dogma are capable of any evil when that dogma allows violence and intimidation against perceived blasphemies or cultural insults. Humans can be destructive enough no matter what beliefs or earthly resources are at stake, but never with more passion and horror than when eternal life is the ultimate prize in a dangerous ruse.
Journalists expose and cartoonists ridicule this ruse. In the past, their priority access to mass media kept them relatively protected and influential. Today, they are fast becoming targets since religious fanatics and political ideologues have constructed their own social media platforms.
Journalists and cartoonists are modern life's fading heroes, vanishing breeds devoted to critical thought and satire. "Je Suis Charlie."


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A managing partner at Fresco Capital and the co-founder and accelerator director of the Laudato Si' Challenge, inspired by Pope Francis. Prior he was the Chief Strategy Officer of Telerik, a leading vendor of developer and team productivity tools (acquired by Progress Software.)
Stephen was the founder of Mach5, a Silicon Valley based startup accelerator and co-founder of AcceleratorHK, Hong Kong's first startup accelerator. Involved in several venture backed startups he was the co-founder of: Triton Works (acquired by UBM) , Corzen, Inc (acquired by Wanted Technologies), Chassis Finder (acquired by Private Equity), and during the .com era, the founding CTO of Zagat Survey (acquired by Google).
Stephen has an MBA from the City University of New York and did post grad work at LSE. An avid mountain climber, Stephen leads a trek in the Mt. Everest region every fall to raise money for charity. After several years as an ex-pat in Hong Kong, Stephen now lives in Silicon Valley with his wife and daughter. @worksonmypc


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Religions 2012, 3(1), 50-81; https://doi.org/10.3390/rel3010050
Mind-Body Practices in Integrative Medicine
Institute of Transcultural Health Studies, European University Viadrina, Postfach 1786, D-15207 Frankfurt (Oder), Germany
Brain, Mind and Healing Program, Samueli Institute, 1737 King Street, Suite 600, Alexandria, VA 22314, USA
Department of General Internal Medicine, Division of Psychosomatic Medicine, Inselspital, Bern University Hospital, CH-3010 Bern, Switzerland
Generation Research Program, Human Science Center, Ludwig-Maximilians-Universität, Prof.-Max-Lange-Platz 11, 83646 Bad Tölz, Germany
Author to whom correspondence should be addressed.
Received: 3 February 2012 / Revised: 11 February 2012 / Accepted: 21 February 2012 / Published: 23 February 2012
(This article belongs to the Special Issue Religions and Psychotherapies)
AbstractMind-Body practices have become increasingly popular as components of psychotherapeutic and behavior medicine interventions. They comprise an array of different methods and techniques that use some sort of mental-behavioral training and involve the modulation of states of consciousness in order to influence bodily processes towards greater health, well-being and better functioning. Mind-body practices may thus be interpreted as the salutogenetic mirror image of psychosomatic medicine, where psychophysiological and health consequences of specific psychological states are studied, such as stress arousal, psychological trauma or depression. This contribution examines the empirical evidence of the most common mind-body techniques with regard to their salutogenetic potential. We concisely discuss some aspects of the mind-body problem, before we consider some historical aspects and achievements of psychosomatic medicine. We then turn to some prominent mind-body practices and their application, as well as the empirical database for them. View Full-Text
Keywords: integrative medicine; behavioral medicine; psychosomatics; mind-body problem; mind-body techniques; consciousness
This is an open access article distributed under the Creative Commons Attribution License (CC BY 3.0).
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MDPI and ACS Style
Walach, H.; Ferrari, M.-L.; Sauer, S.; Kohls, N. Mind-Body Practices in Integrative Medicine. Religions 2012, 3, 50-81.
AMA Style
Walach H, Ferrari M-L, Sauer S, Kohls N. Mind-Body Practices in Integrative Medicine. Religions. 2012; 3(1):50-81.Chicago/Turabian Style
Walach, Harald; Ferrari, Marie-Louise Gander; Sauer, Sebastian; Kohls, Niko. 2012. "Mind-Body Practices in Integrative Medicine." Religions 3, no. 1: 50-81.
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Last Friday May 13th Atturos hosted a Clinical and Technical Brainstorming session in NovaUCD as part of our market analysis to obtain and evaluate customer and end user attitudes towards the OCProDx test. The workshop brought together key opinion leaders from industry and academia, and the information gathered will help shape our development over the next 18 months.
Support from Enterprise Ireland and Horizon 2020 gave Atturos the opportunity to host the Brainstorming "Think Tank" which brought together some top talents from industry and academia. Dorman Followwill, Partner and Director of Europe, Israel & Africa at consulting and market research firm Frost & Sullivan, was the master of ceremonies for the event, and helped to create a positive environment for attendees to share their ideas and insights. Patient advocates Tom Hope and John Dowling gave unique and fundamental insights into the process of prostate cancer diagnosis.
Technical experts included Anthony Sullivan of Agilent and Director of International Scientific Support at Meso Scale Discovery Chris Walker. The morning session covered topics including the use of mass spectrometry, the assay's technical performance, and regulatory issues. The clinical workshop took place in the afternoon and dealt with issues including current standards of treatment, the influence of OCProDx on patient outcomes, and clinical evaluation studies. Maria Fitzgibbon and Marguerite McMahon, Head of the Department of Clinical Chemistry and Principal Biochemist in the Mater University Hospital respectively, spoke about how new molecular and diagnostic tests enter clinician workflows and gave insight into the day-to-day workings of clinical hospital laboratories. Professor Richard Ablin, the scientist who discovered PSA, was also in attendance at brainstorming sessions. Professor Ablin also gave a public talk in the UCD Conway Institute about his career and the use (and misuse) of PSA as a screening tool for prostate cancer.
On May 27th the final brainstorming session will focus on business development and will cover the topics of routes to market, product positioning, potential risks and financial planning. Sally Price of BioHub at Alderly Park and Laboratory Director of Biomnis Ireland Michael Louw are due to attend.


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Black Hammer: Age Of Doom #1 (Stokoe C2E2 Exclusive Variant)
No reviews yet. Be the first to review this. | See similar products
The Eisner Award-winning superhero saga returns!
- More Below…
Product Description
- Artist
- Dean Ormston
- Author
- Jeff Lemire
- Binding
- Comic
- Cat No.
- 4257318
- Genre
- Superheroes
- Promotions
- Convention Exclusives
- Publisher
- Dark Horse Comics
- Type
- Comics
The Eisner Award-winning superhero saga returns!
Picking up immediately where we left off-Lucy Weber has become the new Black Hammer and right as she's about to reveal to our heroes how they got stuck on the farm and can escape she vanishes.
Now our new Black Hammer finds herself trapped in a gritty world filled with punk rock detectives, emo gods, anthropomorphic humans, absurdist heroes, and many more weirdoes, in a mad world in which there is no escape!
Winner of the Eisner Award for Best New Series!
Customer Reviews
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11 Item(s)
Simone Perele Eden Triangle Non-Underwire Brastyle: triangle non-underwire brafabric: slightly stretch lace all ove...
Style: 12E250$74
Simone Perele Eden Cotton Bikini Pantystyle: bikini pantyfabric: stretch lace on hips, cotton front panel wi...
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Style: 12E710$45
Simone Perele Eden Boyshort Pantystyle: boyshort pantyfabric: all over stretch lace construction, cotto...
Style: 12E630$55
Simone Perele Eden 3D Molded Brastyle: molded cup brafabric: breathable, foam, spacer fabric, smooth c...
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Style: 12E770$60
11 Item(s)
Simone Perele Eden Lingerie
Inspired by the beauty of the natural female form, the Simone Perele Eden lingerie collection is a true luxury. Designed with an appreciation for intricate detail and royal tones, these French lingerie designs are playful and ornate, accentuating and celebrating your curves. The shades of the collection are mostly featured in midnight, black and white as well as powder blush hues, offering opulence and classic taste.
Featured Simone Perele Eden Pieces
There are many gorgeous pieces within the Simone Perele Eden collection, featuring fine lace and flexible but supportive fabrics. These pieces tastefully sensualize curves while offering seamless fit. With a polished fusion of elegant style and fundamental support, this collection captures the essence of feminine beauty.
A notable piece from the collection is the Simone Perele Eden Full Cup Bra. Designed with a courtly ballet back and lace scalloped cups, it evokes nothing but grace and refinement. The cups and straps are brilliantly constructed to offer maximum support and comfort. The Simone Perele Eden Demi Cup Bra is an equally popular piece, made with playfully laced contour cups and premium hold straps for a divinely upright fit.
To complete the outfit, the amazing panties like the Simone Perele Eden Cotton Bikini, help to create a beautiful hourglass look. The bikini panty sits low on the waist and lays seamlessly on the skin, remaining invisible beneath clothing for a flawless effect in any outfit.


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What To Expect During Your Painting Estimate
What can you expect and what should you ask when the estimator arrives? Below are the guidelines we follow to offer our potential customers a detail quote and excellent customer service.
Booking an Estimate
There are different ways to book an estimate, most common ones are by visiting our website, calling our direct scheduling phone number at 1-866-59-PAINT, or shooting us an email. If booking is done by email we will contact you no later than the next business day. We'll ask basic preliminary questions regarding the job and once the scope of work is understood we'll schedule it for the earliest date possible unless otherwise specified by the client. We will then send out an email confirmation and a friendly reminder of the appointment a day before.
On the day of your appointment
Our estimator will arrive right on the dot, not a minute more or a minute less – if by any change he is running late you will be contacted either by him or the office ahead of time and will be given a ETA, we know your time is valuable and want to respect it. You'll quickly identify him by the company vehicle and our Sunwest Painting logo parking in front of your house. He will then ring your doorbell with a smile and his business card. To protect the integrity of the floor our estimators wear boot covers or will remove their shoes if you ask them too.
Once inside, he will ask what your project consists and ask for a walk trough. As he hears you speak he will be taking notes, pictures (with your permission), and measuring square footage. He will give you plenty of time to ask any questions and will then explain to you the process involved and products needed. All of our estimators are painting professionals that have worked in the field before and know the do's and don't's for each type of project, they are also very knowledgeable in paint and painting products that will benefit your project.
What happens next?
If estimates are not given on the spot the estimator give you an approximation of the cost and within 48 hours will send you a detail quote. He will also talk about start dates to plan accordingly with your schedule. Our estimators main goal is to inform the client as much as possible and show them why we have all that it takes to get their painting project done on time, professionally and leave them completely satisfied.
Need an estimate? Give Sunwest Painting a call TODAY at 1-866-59 PAINT
1 Comment
Greetings! you have crafted this blog very well about the painting estimation.. I hope your clients will be happy with your service keep the good work going.


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We have to admit, we're awfully excited for spring to finally, well, spring. Until then, we're doing our best to stay cozy and comfortable during this awkward, transitional time of year, when it's easy to go from freezing to sticky-sweaty in just a couple of hours, and nighttime wake-ups seem to be the rule rather than the exception. To get your seasonal snooze on, try these tips from Annie:
- Dim the lights. Light in any form can confuse the body into thinking it should still be awake, so start turning down the wattage an hour or two before you plan to tuck yourself in. Put away anything backlit—like a smartphone, tablet, or laptop—at least a half hour beforehand, and switch to a magazine or book if you like to read prior to nodding off.
- Stick to herbal tea, not caffeinated teas, coffees, or sugary drinks, before bed. For some, this is a hard habit to kick. But do yourself this favor, and you'll see a difference in drop-off time pretty quickly.
- Take a warm (not hot!) bath. Water that's too hot actually causes the muscles to tense and may prevent you from falling asleep. Instead, keep the temperature comfortably warm, and add a few drops of essential oil—Annie's favorites are lavender, sweet orange, and eucalyptus (for extra sinus-clearing power). Then sink in and relax for 15 to 20 minutes.
- Dress in layers. At this time of year, it's pretty safe to put the flannels away in favor of lighter-weight cottons. Annie usually opts for a lightweight tank top, like this cute little ribbed number from Three Dots, with a loose-fitting pajama shirt and pants on top that can easily unbuttoned or peeled off during a nighttime warm-up. To stay cozy while lounging prior to bed, top it all off with a robe.
- Pile on the lightweight luxury. Pack those heavy comforters and blankets into storage, and smooth on more layers in lighter fabrics. Over her favorite 400-thread-count sheets, Annie likes to tuck a soft cotton duvet and a cozy velvet quilt. For chillier nights—or when her dogs decide to join her for some quality nap time—she adds a matelassé coverlet. It's just the right weight for a bit of extra warmth, and is easy to wash free of any dog hair or slobber.
- About 30 minutes before bedtime, spritz your pillow with a small bottle filled with distilled water and a few drops of lavender essential oil. Lavender promotes restful sleep—and may even encourage dreaming.
- Fire up the humidifier. The rapid changes in temperature and atmospheric pressure common during the seasonal switch can cause drying of the mucous membranes. Add some much-needed humidity to the air, and your nose, throat, and lungs will thank you.
- If the weather is cool but not freezing cold, crack a window. An infusion of cooler air in the bedroom will help you breathe easier and get a deeper, more restorative sleep.


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Auto-Takumar 85mm/f1.8
Hello guys
This is the first post on building a database of interesting samples (I hope) of manual focus lenses on a digital camera body.
I might add some personal comments about the performance of the lenses.
This lens is from the personal collection of my friend João Carlos so thank you a million times João.
These samples are from the Auto-Takumar 85mm.
Let me start by saying that any lens is a portrait lens. Personally and when it comes to express our artistic vision of someone through a portrait, anything goes. It all depends on what we want.
This first shot was taken using the Super-Takumar 50mm/f1.8. It's not a bad shot, I think, it's pretty much distortion free but it does not "flare" as nicely as the Helios.
On the other hand it has depth!
Okay, the problem of using a 50mm lens for portraits is the distortion when shooting at close range.
Look at the next shot. See how the chin is distorted making her face longer?
And now a somehow similar shot taken with the 85mm lens.
The perspective is corrected and it handled the flair in a nicer way. Look at the top of the image. I was shooting almost straight into the Sun and the light floods the image, love it.
Moving on to another location.
Again, this first shot was taken with the Super-Takumar 50mm lens. And… again… look at the distortion. That slight distortion is making her arms look "fatty".
This one was taken with the 85mm.
I love the short DOF and the way the focus breaks with the 85mm.
Here are some more samples from the 85mm Takumar. It is a very good lens and it performs nicely with an adapter.


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Kailyn Lowry is a mother of two children and she's expecting her third baby – and she's somehow one of the more controversial Teen Mom 2 stars these days. Kailyn had just divorced Javi Marroquin when she announced she was pregnant and it was troublesome for some viewers because Javi really wanted another baby, but Kailyn wanted to wait. But after going to her doctor, she learned that she needed to have another baby soon to avoid a high-risk pregnancy. And because this was her last chance to have another baby, Lowry decided to go forward with it.
According to a new tweet, Kailyn Lowry is now revealing that she's been under stress lately and it has nothing to do with the Teen Mom 2 season that has just wrapped. Many expected that she would be very stressed out because her divorce from Javi Marroquin was playing out on the show. Javi revealed that Kailyn had slept with another man and one can imagine she wasn't exactly pleased about it. But now that the show is over and she has graduated from college, some fans are noticing that she seems happier these days.
"Creeping Kailyn Lowry Instagram and realized she looks so genuinely happy now. Just her smile alone #GetItGirl #HappinessIsBeautiful," one Teen Mom fan wrote to Kailyn Lowry, telling her that she's changed the way she carries herself and she appears to be happier these days.
"Honestly think the pressure/stress of school is lifted and I've been focusing 100% on my kids," Kailyn Lowry replied back, sharing that the stress of finishing school before the third baby arrives has been stressful and she has felt the pressure.
And surely, it doesn't help that people have been tweeting her various things over the past couple of months, including questioning why she's having another child out of wedlock. Many people don't understand why she would divorce Javi and then have a baby, since that's all he wanted in their marriage. But Kailyn Lowry has said repeatedly that her marriage to Marroquin was toxic and she wanted out. However, Lowry shouldn't relax too much as more stress and judgment could come her way.
Just this week, it was revealed that Kailyn is pregnant with a third man and his name is Chris Lopez. Apparently, he has no interest in being in Kailyn's life or even be a father to the baby. It's uncertain how she got pregnant and if Lopez was in on the entire pregnancy to begin with, but she has revealed that she's planning on having the baby on her own. She is preparing herself to become a single mother and she is determined to make it work. However, a lot of people don't think that Chris is the right person to have a baby with, even though they don't know him or his story.
"You look beautiful in your grad pictures and congrats on the huge accomplishment, smart girl, seeing you and Javi getting along so well is," one person wrote to Lowry, while another added, "Awesome! But good lord wat were u thinking being with Chris? Hopefully the baby gets your looks and everything else!! He looks like a loser."
Lowry has yet to reveal her relationship with Lopez, and it may not be featured on Teen Mom 2. However, Kailyn shouldn't get too comfortable with a calm life, as people may start judging her because of her choice to get pregnant with Chris Lopez. Apparently, people have an opinion about him and they want to let Lowry know.
What do you think of Kailyn Lowry's comments about not being stressed anymore because of school? Do you think she will be judged now that the baby's father's identity has been released?
[Featured Image by Valerie Macon/Getty Images]


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Pelham Community Spirit, Inc. would like to announce one of the largest events to take place in Southern New Hampshire this holiday season, The 10th (2018) Annual Southern New Hampshire Festival of Trees.
The Southern New Hampshire Festival of Trees is a community event for the whole family to enjoy during the holiday season. With the help of local organizations, businesses, community groups and individual contributors, The Southern New Hampshire Festival of Trees will be an event not to be missed.
We invite you to come to the Festival between Friday, November 23rd & Saturday, December 1st and take a chance to win a decorated tree. Also checkout the Entertainment during the event.
|The Festival of Trees is held in Sherburne Hall in the Municipal Building at 6 Village Green, Pelham, NH - Click Here for Directions
12 & Over: $5; Under 12: Free. Multiple day passes are available
|Raffle Tickets:
Raffle Tickets are available for $5 for a sheet of 25 tickets


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Pottery Taster Session for a Family of Four
Create your own pottery design under the tuition of experts based in Eastnor Pottery studio
1 locations
Valid until: 01/09/2019
Unfortunately, this experience is not suitable for spectators.
Product code: AZFF
£95Buy Now
Eastnor Pottery is located within the magnificent Herefordshire Country Estate of Eastnor Castle, surrounded by the Malvern Hills. Great walks and dramatic scenery make this the ideal place to spend a creative break.
Upon arrival, you will be greeted by your expert potter and be given a brief overview of what to expect from your session, then it's time to get your apron on and ready for your pottery session to start.
Your group will be given a designated wheel which you will share and take turns on throughout the session, you will each create a pottery masterpiece.
You will have the option of taking your pots home at the end of the session, you will be given an advice slip of how to treat and finish your creation at home or alternatively, you can pay to have the item professionally fired, glazed and shipped to you. Please note prices for this service will vary depending on the size and amount of objects to be posted. Finish the workshop with new found fundamental pottery skills and knowledge, as well as evidence of your creative flair to show off at home!
Key Information
When can I go?
This experience is available Tuesday to Saturday, throughout the year.
How long will my experience last?
This experience will last approximately 1½ hours.
How many people is this experience for?
This experience is for four people, there will be other people there on the day.
Can I bring family and friends?
Unfortunately, this experience is not suitable for spectators.
What else do I need to know?
The minimum age for this experience is 4 years old.
This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated.


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I like to keep collecting small snippets of code in my blog, which i know will be useful later on.
Below is the code snippet for "Dynamically calling an unmanaged dll from .NET (C#)" from Jonathans blog on MSDN blogs:
To start and to refresh our memories, let's create a very basic C++ dll that does very little..... your code should resemble the following (check out my previous post for more info on this):
Header file
extern "C" __declspec(dllexport) int MultiplyByTen(int numberToMultiply);
Source code file
#include "DynamicDLLToCall.h"
int MultiplyByTen(int numberToMultiply)
int returnValue = numberToMultiply * 10;
return returnValue;
As you can probably infer from the function name, an int is passed into this function and it will return the number passed in multiplied by ten. Told you it would be simple.
Now comes the more interesting part, actually calling this dll dynamically from your C# source code. There are two Win32 functions that are going to help us do this:
1) LoadLibrary - returns a handle to the dll in question
2) GetProcAddress - obtain the address of an exported function within the previously loaded dll
The rest is rather simple. We use LoadLibrary and GetProcAddress to get the address of the function within the dll we want to call, and then we use the GetDelegateForFunctionPointer static method within the Marshal class to assign this address to a C# delegate that we define. Take a look at the following C# code:
static class NativeMethods
public static extern IntPtr LoadLibrary(string dllToLoad);
public static extern IntPtr GetProcAddress(IntPtr hModule, string procedureName);
class Program
private delegate int MultiplyByTen(int numberToMultiply);
static void Main(string[] args)
IntPtr pDll = NativeMethods.LoadLibrary(@"PathToYourDll.DLL");
//oh dear, error handling here
//if (pDll == IntPtr.Zero)
IntPtr pAddressOfFunctionToCall = NativeMethods.GetProcAddress(pDll, "MultiplyByTen");
//oh dear, error handling here
//if(pAddressOfFunctionToCall == IntPtr.Zero)
MultiplyByTen multiplyByTen = (MultiplyByTen)Marshal.GetDelegateForFunctionPointer(
int theResult = multiplyByTen(10);
The only item worthy of note is the UnmanagedFunctionPointer attribute, which was introduced to version 2.0 of the .NET framework,
Tuesday, October 03, 2006
Dynamically calling an unmanaged dll from .NET (C#)
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Many would argue that being mobile, secure and compliant is simply an oxymoron.
Let's take a moment to analyze. Consumer devices, regardless of technology, must ensure unhindered access to 911 emergency services. Let's also consider the business model of mobile operators, 24 x 7 reliable services. At a time when the traditional business model is under increasing revenue pressure, with voice revenue rapidly declining, new opportunities emerge from the wealth of consumer data. Mobile phones, tablets and other connected devices are driving significant e-commerce traffic. New technologies such as Near Field Communications (NFC), supporting in person transactions, continue to expand their presence. What does that mean for the IT and security professionals? Hands down, there is no competition. IT personnel, even in the largest of businesses, prove to be no match for the mobile carriers and hardware manufacturers. There is absolutely no incentive for carriers and manufacturers to secure and restrict the use of devices. Hardened access controls and restricted use simply yields a loss of revenue.
You may be thinking that surely, a device access PIN offers some security? Think again. A mobile device access PIN should be considered no more than a mere speed bump, keeping the average user at bay. Users may also have a false sense of security believing that only jailbroken devices are susceptible to attack. No matter what type of device, whether Android, iOS or Windows mobile, the threats and vulnerabilities plaguing these devices are ever increasing. Consider the security of the iOS keychain, used to house Wi-Fi network passwords, VPN credentials, and other sensitive information. With simple/free tools such as Snoop-it, individuals may analyze data written to the keychain and compromise the device's trust model.
At a time when mobility is no longer an isolated trend but a reality every IT organization must deal with, how do we stand a chance? During the first quarter of this year, mobile subscriptions world-wide topped 6.8 billion. At the same time, statistics reveal that data breaches continue to rise, resulting in a loss of millions of dollars for businesses all around the world. With compliance requirements expand (HIPAA, PCI, etc.), organizations are left scrambling, trying to reconcile on-prem, cloud and mobility, while attempting to address security and compliance-at times mutually exclusive.
The days of the traditional network, with a DMZ and managed endpoints should be considered a thing of the past. The only practical solution, to keep up with the pace of demand for consumer devices is to pull in the perimeter to the data center. While there is no silver bullet providing a 100% iron clad solution to these complex issues, leveraging the Citrix offering provides tangible alternatives for mitigating mobile computing risks and meeting an organization's compliance obligations. The Citrix offering allows organizations to establish a defense-in-depth approach to security, keep data in the data center, while allowing employees to access information and resources from anywhere on any device. The result is an IT organization that truly enables the business.
What are some key components of the solution? Let's start with NetScaler, not just an appliance to load balance applications/services and offload SSL, but a powerful security solution offering layer 2-7 DDOS protection, strong authentication, and application firewall capabilities (among other features). One could argue the secret sauce lies with receiver. Receiver continues to lead as the most efficient remote display protocol on the market, keeping data in the data center and offering unparalleled performance. No other competitor provides the elegance of sophistication of application delivery like Citrix does with XenApp. Let's not forget that while other solutions require huge amounts of disk space on the backend to support a virtual infrastructure, Citrix streams entire data centers and virtual desktops, without any storage requirements. When the need arises to patch the images, the solution allows for the timely updates of master images vs. updates that require days, as with the linked cones of some competitors. XenMobile provides granular data, device and app management, allowing administrators to secure data at both the device and application level when data has to reside on the device. Flexibility, scalability and security – get Mobile, Secure and Compliant with Citrix! To learn more, attend my session at Citrix Synergy, SYN241. Hope to see you there!
Connie Barrera is responsible for developing policy and standards related to privacy, confidentiality, integrity and availability. She develops and maintains risk management, security awareness and compliance programs to deal with legislated requirements that impact security. Previously, she worked at Baptist Health South Florida as a systems engineer. Connie earned a bachelor's degree from Florida International University and holds MCP, MCSE, CCNA, CCM, CISSP, CISA, CRISC, CCA, ISA, CICRA, and PCIP certifications.
Citrix invited the author of this blog post to present at Citrix Synergy 2014 and to participate in a related contest. The author received an entry into the contest for submitting this Blog.


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Weight Loss through Body Chemical Activation
Part of the healthy lifestyle and anti-aging secret is learning how to apply low intensity aerobic exercise activity that releases the body's natural and addictive weight loss chemicals. Through this natural release the body craves and increases the brains will power to stay the fit healthy lifestyle course. Instead of worrying about weight gain, you'll be more interested in attacking the next days activity without worry over the calories you consume! The weight will come off without even thinking about it! Continue reading
Posted in addiction, Anti-Aging, Depression, Diet, Exercise, Fitness, holiday, Longevity, Mental Health, new year, obesity, Weight Management, Wellness Tagged behavioral change, brain chemicals, Depression, food chemicals, food toxins, health risk, Holidays, manage depression, new years resolution, well-being 1 Comment


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- ITV Report
Owner of Pinneys factory put up for sale
Live updates
Recruitment drive could lead to more nurses
Health bosses at a recruitment drive to help solve what's being described as Cumbria's nursing crisis interviewed more than 20 people.
Cumbria Partnership NHS Foundation Trust which runs North Cumbria's community hospitals say the group has a shortage of nurses.
In total the trust employs 1,826 qualified nurses but has 55 vacancies.
Yesterday the trust held a recruitment day at the Halston Hotel in Carlisle.
Recruitment drive to bring nurses to Cumbria
A local NHS Trust is hosting a recruitment event to bring more nurses to Cumbria.
The county has major problems recruiting the right healthcare professionals, and Cumbria Partnership NHS Foundation Trust says there are around 800 registered nurses in Cumbria who are not currently practicing.
They're also hoping to attract nurses from outside the county.
Recruiting nurses is a real challenge in Cumbria so we're doing everything we can to make it easy to apply for jobs across the Trust.
We'll have colleagues available to answer any queries about our vacancies and conduct interviews. Following the interviews we hope to be able to offer jobs on the day - meaning successful applicants can join us as soon as possible.
The event is being held at The Halston, in Carlisle, until 4pm today (4 December).
Hydro power station to bring Dumfries & Galloway jobs boost
A hydro power station is to be built in Dumfries and Galloway, bringing hundreds of temporary jobs to the area.
Scottish Ministers have granted approval for the construction and operation of a pumped storage hydro (PSH) electricity generation station in Glenmuckloch, near Kirkconnel.
Around 327 temporary workers will be employed to build it, and up to 15 permanent jobs will be created to operate it.
The site is currently operated as a surface coal mine.
With an installed capacity of up to 400 MW, and supporting 327 temporary and up to 15 permanent jobs, the Glenmuckloch station will help support the local economy in Dumfries and Galloway and support the growth of renewables in Scotland's energy mix.
The scheme is a joint venture between Buccleuch and 2020 Renewables.
They say it would still need major financial investment from other partners to proceed.
Meetings have taken place with the UK Government – which sets energy policy – to discuss the need for a stable revenue mechanism that will encourage investment.
- ITV Report
D&G Council pays carers living wage
Dumfries and Galloway Council has announced it's paying a living wage of £8.25 to all Social Work Home Care services employees.Read the full story ›
Controversial wind farm to bring 100 jobs to Borders
Planning consent has been granted for a major new wind farm in the Scottish Borders.
Aikengall IIa will be located in the Lammermuir Hills, and will consist of 19 turbines.
The development by Community Wind Power Ltd will bring 100 jobs to the area, and is expected to generate up to £9.4 million in community benefit.
The company says this money will be divided equally between local communities.
It'll produce enough electricity to power the equivalent of almost 35,000 homes.
Planning consent was granted today by Keith Brown MSP, Cabinet Secretary for Economy, Jobs and Fair Work.
Local councils had raised concerns about the development.
Scottish Borders Council's planning committee voted to object to the scheme against the recommendation of planning officers, because they said it would "unacceptably harm" the landscape.
East Lothian Council also opposed the scheme, claiming it was "unquestionably the wrong development in the wrong place".
60 jobs cut at Penman Engineering in Dumfries
Administrators have confirmed that 60 staff members have been made redundant at Penman Engineering Ltd in Dumfries.
15 jobs currently remain at the firm.
The company went into administration on 31 August 2016.
Penman had been in business since 1859 and employed around 140 people.
The administrators, Armstrong Watson, released this statement:
Yesterday (Thursday 29 September 2016) was a very significant day in the administration of Penman Engineering Limited. Whilst all staff have been working very hard and co-operating fully with the administration team on site to move trading forward the decision had to be taken by the administrators to make 60 staff redundant. Delays in receipt of certain funds from customers meant that the administration did not have the cashflow to maintain a workforce of 75 people, and could not make the various payments to employees at the time normally expected by employees under their contracts of employment. The administrators have been seeking recovery of those funds from customers, and will continue to do so. All staff affected will be kept informed and payments will be made as soon as funds become available.
15 employees have been retained by the administrators to help complete various tasks relating to the collection of remaining debts and the ongoing sale of the business.
- ITV Report
Administrators reveal financial problems at Penman
Unions and politicians say they are doing all they can to protect 140 jobs at a Dumfries firm, which has entered administration.Read the full story ›
Unions and politicians pledge to try and save Dumfries firm
Politicians and a trade union have pledged to try and save a Dumfries firm which specialises in armoured vehicles.
Penman Engineering, which has 140 staff, went into administration on Wednesday.
The union, Unite, is due to visit the firm later today but in a statement said it would work hard to protect jobs.
Politicians from across the board have voiced concerns and yesterday Dumfries and Galloway MP Richard Arkless held meetings with staff and administrators and said the mood was 'positive' about the prospects of finding a buyer.
Union says it will work to protect Penman jobs
Unite the Union says it will work hard to protect the jobs of it's members at Penman Engineering in Dumfries.
Penman Engineering announced that administrators for the company had been appointed yesterday.
The company, which employs 140 people and specialises in bespoke vehicle design and construction, blamed a delay in the arrival of a major contract.
This is a worrying time for our members at Penman Engineering. In the coming days and weeks, we will support them, and will work hard to ensure that their rights are respected in this process.
"We will also work hard to protect their jobs. We will work constructively with the company and the administrators, and we call on our elected representatives at council, Holyrood and Westminster level, to do everything they can to help secure a new buyer.
"Scotland can't afford to lose more high-skilled jobs from the manufacturing sector, and Dumfries & Galloway can't afford another blow to its economy."
Nuclear police lose High Court pension challenge
A specialist police force who protect the UK's nuclear sites including Sellafield have lost their High Court challenge over a new pension scheme which could make them work until they are 65.
The Civil Nuclear Police Federation (CNPF), which has 1,250 members, said that the change, due in April, would leave the Civil Nuclear Constabulary (CNC) "out of step" with the vast majority of other officers.
At a hearing last week, which was contested by the Civil Nuclear Police Authority (CNPA), it asked for a declaration that the CNC were "members of a police force" for the purposes of the Public Service Pensions Act 2013 and their pension age must be 60 like most other officers.
But, in London today, Mrs Justice Nicola Davies dismissed the claim.


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HA NOI (VNS)– A new manual offering guidance on the care and nutrition required for people living with HIV/AIDS has been introduced to health workers to improve the food they prepare for victims of the virus.
The book launch took place at a conference co-hosted by the National Institute of Nutrition (NIN) and the HIV/AIDS Prevention Department in Ha Noi yesterday and was attended by health workers from 12 cities and provinces nationwide.
According to NIN Deputy Head Le Danh Tuyen, HIV in Viet Nam spreads mainly among high risk groups, including drug users, prostitutes and men who have unprotected sex with men.
The virus can worsen the malnutrition that has already attacked the infected, weakening their immune system and increasing opportunistic infection vulnerability, he said.
The manual, compiled by the NIN and the HIV/AIDS Prevention Department in co-ordination with international organisations, is expected to help local health staff improve their counseling for both people living with HIV/AIDS and their families regarding nutrition issues.— VNS


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Every single one of has days so bad that we fear we might punch the next person who frustrates us directly in the face! I know I sure have days like that!! And I'm not really an advocate for physical violence, so I'm going to recommend against the punching 😉
On a frustrating day, I like to find quotes that encourage me to move on with my day and not harbor the anger and frustration until tomorrow (or next month or next year!)
So… if you're trying to avoid punching someone in the face today, or if you've already come close to ripping all of your own hair out in frustration… these 10 quotes are for you! 😉
That last one ALWAYS gets me! In the midst of being so irritated I probably missed a blessing!
What do you do at the end of a long frustrating day?


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Friday, 16 August 2013
old window, yet the light in the curtains is still the same
6 comments:
not only is this light and window and flower:) it is a moment in someone's life, a page or even partial page in a story. soon a leaf will drop and a page will turn, or simply - night will come.ReplyDelete
a gentle touch, this photograph is. i want to know this story.
hi my friend, so delicate and beautiful the textile of the mind and yet the audacity to draw the curtain of the day.,you are so wonderful working with textiles.ReplyDelete
sunbeam kisses through the window of the soul.Replies
textiles are magical, i adore them :-)Delete
kisses back, dear madeleine!
Yet again beautiful.ReplyDelete
da,iar tu stii iubirea mea vintage:)ReplyDelete
o femeie isi plimba mainile albastre peste fotografiile vechi,si recunoaste lalelele cele rasfirate in lumina apusului,si atunci era fel-fiindca floarea inghitise toata lumina vietii si se stinsese,iar soarele doar se insinua; si ea simte timpul oprit, ca e cald si tacere continua in felul in care florile se usuca; cel putin eu asa cred:)


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My friend called me up at the beginning of the week asking if I could make a 30th birthday cake for another friend of hers. She didn't give me much to go off other than mentioning that her friend was a painter. I find it much easier to have a clear vision of what they want or like because I can always find a way to make it work. Like the last time my friend called me up for an angry bird cake for her little guys birthday that was pretty easy to conceptualize and execute. I had WAY too many ideas for this cake and I think I bit off more than I could chew. Making and building the cake wasn't the problem it was the idea that I had created that wasn't executed as well.
I toyed with the idea of making a cake with a paintbrush and easel on it but then I thought that was going to literal, and slightly childish. The girl was turning 30 and didn't need a big bright rainbow of colors on her "sophisticated" cake. I did a little Facebook stalking and found the friend that was turning 30. I looked through a bunch of her art work that she had displayed in her photos and came up with the idea of incorporating two of her paintings into the cake. I picked paintings that had similar color concepts and had the right kind of angles and images that I could recreate in frosting/fondant.
Right there should have been a big red flag! You should never try to recreate someone elses creation because you'll always fall short!
I made several chocolate flowers using the black, white, and yellow coloring of her painting. I was just going to make the flower heads to make a nod to her painting and not recreate the entire thing. Those were more difficult than I had imagined. I need to work on my chocolate skills! I then made black fondant and created her city mural. That was pretty fun especially since the kids watched me sketch it on paper and then watched how I used that template to make the black fondant city.
I put everything together and was really happy until I took a step back. It didn't work the way I had thought it would. I probably should have used gray frosting instead of keeping it white. More importantly, I didn't know if she'd get it!?! I didn't want to be presumptuous and assume that I could recreate her art work and I wanted it to be something fun for her (how often do you get to eat your artwork) but I just didn't know how it would go off.
Her father picked up the cake and seemed pleased but I'm still a little nervous about hearing the birthday girl's critique!
P.S. Doesn't it look like Gotham City!?! CRAP!!!


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Jake Bugg 'Two Fingers' (Director's Cut) by Jamie Thraves
Jamie Thraves's first work at his new production company base HSI London is a superb video for Jake Bugg's Two Fingers.
A bright and breezy portrait of the (very) young troubadour and his mates in his home neighbourhood of Clifton in Nottingham, is suddenly tempered by a dramatic sequence of Jake's volatile, alcoholic homelife - featuring his mum, played by Vicky McClure (This Is England, A Room For Romeo Brass) and her boyfriend (Craig Parkinson - Control, Four Lions).
- Director
- Jamie Thraves
- Production Company
- HSI London
- Director of Photography
- Art Director
- Ruth Crawford
- Stylist
- Aradia Corckett
- Make-up
- Eve Marie Coles
- Cast
- Vicky McCure & Craig Parkinson
- Editor
- Sally Cooper
- Post Producer
- The Mill
- Colourist
- James Bamford
- Executive Producer
- Beth Montague
- Commissioner


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2018 KIDS COUNT Data Book
Montana ranks 23rd in child well-being. Where are we doing well, and what challenges do Montana children and families face?Learn More
LGBTQ Youth Issue Brief
This Issue Brief that explores the challenges Montana LGBTQ youth face and the role that schools can play in creating inclusive school environments.Learn More
AECF 2017 Race for Results Report
Not all children in the US and Montana have equal access to opportunity. Race for Results looks at the data and disparities and makes recommendations.Read the Report
The 2016 Montana KIDS COUNT Data Book
Comprehensive source for state & county data on children & families in Montana.Learn More
Suicide: Losing Lives in Montana
MTKC Issue Brief explores youth suicide in Montana, data, risk factors and prevention.View This Document


text: The app is made for iOS and Android. Stenteq Marine is a big company in Denmark, where they repair boats. This app helps the workers by repairing the boats. The work for the owner has been lesser by this app, because the workers can now directly from the app see what tasks are remaining and what has to be done soon. This is an excellent tool for the company to structure the work for the workers. They can put their workhorse in this app, and the owner can see the workers working hours and give the salary for the workers directly.


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A young woman has allegedly dumped her day-old baby into a gutter at Krofrom, a suburb of Kumasi, the Ashanti Regional capital.
The naked toddler was found dead and lying in the dirty and stinking gutter by some residents in the area Friday morning.
The mother (name withheld), who is believed to be 19 years old, is currently at the hospital receiving treatment for excessive bleeding.
She is reported to have dumped the baby in the big gutter a few minutes after she had safely delivered the baby at home Friday dawn.
Brother Atta, a unit committee member in the area, said the young mother collapsed through bleeding after she had purportedly dumped the toddler into the gutter.
Borother Atta said the suspect secretly dumped the kid into the gutter under the cover of darkness and so nobody spotted her.
The chilly weather condition in that early morning perhaps, contributed to the passing to eternity of the baby, the unit committee member, noted.
Patrick Kwame Frimpong, Krofrom East assemblyman, said the matter had been reported to the police who are investigating it.
He said the young mother is a junior high school (JHS) student who failed to show who had put her in the family way.
According to him, the young woman gave birth to a male at home Friday dawn when inhabitants of the house were asleep.
Mr Kwame Frimpong said some residents in the area spotted the lifeless baby in the gutter so they became suspicious that the teenager was the culprit.
Some of the people rushed to the young woman's house but before they could confront her, she had collapsed due to excessive bleeding after the delivery.
FROM I.F. Joe Awuah Jnr., Kumasi
A Freelance Journalist, Entrepreneur and Philanthropist. Editor-in-Chief of www.233times.com. A contributory writer for Ghanaian Chronicle Newspaper. An alumnus of Adisadel College where he read General Arts. He holds first degree in Bachelor of Arts from the University of Ghana; Political Science (major) and History (minor). He has also pursued MSc Corporate Social Responsibility (CSR) and Energy with Public Relations (PR) at the Robert Gordon University in the United Kingdom. He is a 2018 Mandela Washington Fellow (YALI) who studied at Clark Atlanta University on the Business and Entrepreneurship track. His mentors are Rupert Murdoch, Warren Buffet, Sam Jonah, Kwaku Sakyi Addo and Piers Morganview all posts by: Nana Kwesi Coomson
233times.com is a Ghanaian media house which serves as a major source of exclusive interviews ,music and video downloads, news and more.
233times.com reports on major events,news covering entertainment, politics, sports, etc from within Ghana, Africa and beyond.
We have a platform for the amateur artistes to portray their staggering talents ...more...
To advertise with us or make enquiries, please visit 233times.com/advertise or call +233249455142 (Selorm), +233248185848 (Nana Kwesi)


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Joe the Plumber is back, possibly as a congressman.
America's most famous (former) plumber, whose real name is Joe Wurzelbacher, is running on Tuesday against local auctioneer Steve Kraus for the Republican nomination in Ohio's newly created 9th Congressional District.
Wurzelbacher became an overnight star during the 2008 presidential campaign after he asked Barack Obama a question about taxes. Republicans nicknamed him Joe the Plumber, and the McCain-Palin camp propped him up as a symbol of middle-class Americans.
Wurzelbacher told the Toledo Blade that he's spent the last two months going around knocking on doors to show that he's not "a mean old Republican."
"Not all Republicans are rich, dress in three-piece suits, and have $200 haircuts. I'm somebody who's lived from paycheck to paycheck. I'm focusing on my blue-collar roots -- I've worked side by side with union people," Wurzelbacher said.
Wurzelbacher seems to be his party's favorite, according to the Plain Dealer. His name recognition has helped him against Kraus, who is considered a political unknown.
In January, Wurzelbacher also picked up the endorsement of his home county's Republican Party.
Even former Republican presidential candidate Herman Cain came to Ohio in February to campaign with Wurzelbacher, according to the Columbus Dispatch.
If he wins his primary contest on Super Tuesday, Wurzelbacher will face a difficult challenge. The seat he is vying for lies in one of Ohio's newly redrawn districts, which is heavily Democratic. Reps. Marcy Kaptur (D-Ohio) and Dennis Kucinich (D-Ohio) are facing each other for the Democratic nod.


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Played on PC via Steam (Also available on PS3, 360, Wii, and WiiU)
There is an inherent charm in the absurd, the abstract, the bizarre.
Played on Wii (Also available on Wii U)
There is an inherent charm to nostalgia, one that grows fonder as time passes since its last indulgence. More…


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Fante's Kitchen Shop · Gift Card · A wonderful way to give a gift that will truly be appreciated.
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