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People tell me that they feel more over-stressed and overwhelmed than ever before. They have so much on their plates that they can't find the time to do everything, let alone take time out to recover and refresh themselves.
They say that their usual solutions don't work. They can't find time to meditate, or exercise and even sleep properly. Life-work balance is a joke. No matter how hard they try, they seem to be achieving less and feel exhausted by demands at work and home.
Like them, are you also tired of being tired? If so, here are seven actions you can take right now to break out of this distressing cycle:
1. Analyse what has to be done
Ask yourself:
- At work, how much of what you are doing can only be done by you? Wouldn't someone else welcome the opportunity to be trained to do some of what you are doing?
- At home, is everyone pitching in and helping, or are you carrying more than your fair share? Couldn't your loved ones take turns to do some of the things that you are doing?
What to do:
Write down all the things that you are doing. Then tick those that will matter three years from now. Now double tick the things that only you can do. Those are your real priorities (More here ).
2. Assess your over-commitments
Ask yourself:
- Are you over-committed because you're trying to be a superhero?
- What would happen if you didn't volunteer so often and didn't do so much?
What to do:
Everyone loves superheroes, but the downside is that everyone ends up taking their effort and sacrifice for granted. Don't make any new commitments unless you really have to. Get out of your least important commitments. You can do this gracefully, for example: "I really wanted to do this. Looking at my schedule however, I am way over committed and over-stressed. Can I help you find someone else to do it or can we find an alternate way it can be achieved?" (More here)
3. Plan time for yourself
Ask yourself:
- When was the last time you were happy and having fun? What were you doing and how did it feel?
- Are you getting adequate sleep, exercise, nutrition and hydration?
What to do:
You need me-time or time-out for regeneration. Re-energising is a necessity; it's not self-indulgence. So plan to use the time you have freed-up for fun activities that not only help you feel good, but also build your inner coping resources. (More here)
4. Get rid of distractions
Ask yourself:
- At work, what can you stop doing that isn't giving you a good return on your time-investment — such as reading e-mails which you have been copied in on, and attending meetings which are not crucial to your job?
- At home, what can you stop doing that doesn't give you a good return on your time-investment — such as watching TV or following up on social media?
What to do:
To schedule time for yourself in your hectic schedule, you first have to stop something. Using your list of priorities, identify and get rid of the distractions that don't contribute to achieving your priorities. (More here)
5. Change your interpretation of your stress
Ask yourself:
- Do you fear your stress is impacting your health?
- Are your thoughts more negative and pessimistic than is appropriate? Are you losing your perspective and life-balance?
What to do:
The way you think about stress influences how you experience it. Think of your stress as the motivation to make positive changes in your life. (More here)
6. Live in the moment
Ask yourself:
- Are you so busy that your busyness has become addictive? Do you put off planning and reflecting on results, preferring the "rush" from busyness?
- Do you strive for perfection rather than for results that are good enough? Are you chasing the mythical and self-defeating "110% effort"?
What to do:
Working harder only works to a point, and thereafter working harder limits focus and creativity. If working harder isn't working for you, try using mindfulness techniques to live in the present. Mindfulness will reduce your reaction orientation and you will accomplish more. (More here)
7. Reduce time with people who drain your energy
Ask yourself:
- Who is negative, brings you down and drains your energy?
What to do:
- With the needy victims: politely disengage and don't encourage them, saying: "I am sure you can solve this on your own."
- When your boss generates unnecessary work: say that you are willing to take on the project, but need to know which of your other assignments you can drop to make space.
- With a loved one at home: decide whether it's better to fight or to walk away. Let go of what you can't change, unless it violates your values and safety. Put your energy into changing the things that you can change, but don't expect the impossible. (More here)
In summary: struggling hard just to keep your head above water is no fun. Follow these seven actions, and soon you'll have more energy and a more satisfying life.
Resilient Leadership Workshop
Leaders learn how to keep stress positive. They assess their Team Members strategy-fitness and learn three resilience coaching techniques. The outcome is the leaders are better able to deliver organisational strategy and coach their team members when their resilience lags (read more here).
Building Resilience Workshop
Team members and specialists learn how to bounce back from difficult organisation and life events, such as significant change, setbacks and hardship. The outcome is they are able to resist stressful experiences impacting on their job productivity and stay calm and healthy (read more here).
Mental Strength Training
Mental Strength training helps people keep task-focused and persistent. Mental Strength training teaches the process and tools to remain composed under pressure and less vulnerable to emotional slumps at work and at home (read more here).
Image courtesy of David Castillo Dominici at FreeDigitalPhotos.net


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Who we worked for | Wilbur Childcare
The Event | Corporate Christmas Party
The Venue | Wollongong City Art Gallery
Form Over Function's recipe for the perfect corporate Christmas party | Event concept, styling and management; furniture, linen, décor, cushion, carpet and prop hire; custom designed stationery; dinnerware, glassware, serviceware and catering equipment hire; bar and wait staff; catering management.
Want to see what else our clients have been saying about what we do? Read more testimonials by visiting here.
Enjoy looking at other recent corporate events by visiting our corporate blog.

subset: commoncrawl


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Obituary of Alfred Bryan, Jr.
~~Alfred Bryan, Jr., 63, of Chester passed away September 12, 2017.
Born July 18, 1954 in Woodville, Texas to the late Alfred and Maggie Barnes Bryan, Sr., he lived in Tyler County most of his life. He was a Mechanic for Georgia Pacific. He was a Marine Veteran.
Alfred was preceded in death by his parents and a grandchild, Elijah Wade Bittick.
Survivors include his loving wife of 42 years, Valerie Wortham Bryan; daughters, Jennifer Fuller and husband, Sam of Chester and Adrienne Bittick and husband, Calvin of Colmesneil; son, Matthew Bryan of Houma, Louisiana; grandchildren, Janie, Sam and Rachel Fuller all of Carthage, Jesse and Abigail Bittick both of Colmesneil; sisters, Janet Clements and husband, Danny of Chester, Diane Pendley of Barnes and Martha Walters and husband, David of Chester; and a host of other family members and friends.
Funeral service will be held Friday, September 15, 2017, at 2 pm at the funeral home with Brother Larry Trest and Ken Cauthen officiating. Burial will follow at Mt. Hope Cemetery in Chester, Texas. Visitation will be held Friday from 12 noon until the time of the service.
Serving as pallbearers will be Randy Hickman, Dale Clamon, David VonFeldt, Brigham Bigby, Art Barnes, Charles Ray Barnes, Lynn Barnes and Wesley Wortham. Serving as honorary pallbearers will be Anthony Love, Will Cauthen, Kent Barnes, Tommy Welker, Jack Castilaw, Steve Watts, Calvin Bittick, Sam Fuller, Danny Clements, Patrick Cherry, Curtis Parker, Robert Vinson, Aubrey Lee Cherry, Jerry Swearingen and Scott Chambliss.


text: Did you install the Outlook on the server, I think I read it on the symantec installation notes that you need to install the OUtlook on the server and also to configure an account that is not the administrator... they recommend you to creat ea special account for that. -----Original Message----- From: Arwin Catalan [mailto:arwc@xxxxxxxxxxx] Sent: Monday, October 14, 2002 8:08 AM To: [ExchangeList] Subject: [exchangelist] Symantec for Exchange 2000 (SAF) http://www.MSExchange.org/ We have Exchange 2000 Standard Edition installed on a Windows 2000 domain controller. Windows 2000 and Exchange has win2k sp2 and exchange 2k sp2 respectively. We tried installing the latest version of Symantec Antivirus for Exchange 2000 (with filtering), but after entering the email address of the administrator and click on next it always gives us a runtime error (Microsoft Visuall C++ Runtime Library). The account that is logged in, is both the Enterprise administrator and the Exchange Administrator. We have also restarting the services and even the Server, but we still arive with the same error. Any ideas will be appreciated. Thanks, Arwin ------------------------------------------------------ List Archives: http://www.webelists.com/cgi/lyris.pl?enter=exchangelist Exchange Newsletters: http://www.msexchange.org/pages/newsletter.asp Exchange FAQ: http://www.msexchange.org/pages/larticle.asp?type=FAQ ------------------------------------------------------ ISA Server Resource Site: http://www.isaserver.org Windows Security Resource Site: http://www.windowsecurity.com/ Windows 2000/NT Fax Solutions: http://www.ntfaxfaq.com ------------------------------------------------------ You are currently subscribed to this MSExchange.org Discussion List as: syed.muqeem@xxxxxxxxxxxx To unsubscribe send a blank email to $subst('Email.Unsub')


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Forum - Coming to America: Who Should We Welcome, What Should We Do?
Mar 15
Mar 15 2018, 4:30pm - 6:00pm EDT
Sedona Public Library
Sedona, AZ 86336
Andrea Christelle
Email Organizer
Call Organizer
Event Type
Issue Guides
This forum will focus on the issue of immigration.
Supporting Materials
No supporting documents were uploaded by the moderator


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Syrian refugees problem to be discussed at Geneva conference
Read also
Dushanbe, 30.03.2016. (NIAT "Khovar"). – Way to solve the problem of Syrians who had to leave their homes amid the armed conflict that has raged on for five years now will be discussed by participants in a high-level international conference in Geneva on Wednesday. One of its key tasks is to discuss the opportunities for the resettlement of refugees who have found temporary shelter in the neighboring countries.
The forum will be attended by representatives of 92 countries, 6 international and 24 non-governmental organizations, as well as 14 UN agencies. The Russian delegation is headed by Deputy Foreign Minister Gennady Gatilov. The participation of UN Secretary-General Ban Ki-moon indicates the importance attached by the UN to the problem of Syrian refugees. He will sum up the interim results of the discussion at a press briefing on Wednesday together with UN High Commissioner for Refugees Filippo Grandi.
A source in the office of the UN High Commissioner for Refugees has told TASS that Wednesday's conference is one of the key events of 2016 in terms of supporting the Syrians who are in need of humanitarian aid. This concerns 13.5 million people inside Syria and 4.8 people in neighboring countries. The participants in the forum will also discuss the support of the countries in the region carrying a heavy burden of accepting refugees. The Geneva meeting was preceded by the February forum in London, which focused on the financial side of the problem. The next in the series of events to address the issue will be the summit due to take place in New York in September during the session of the UN General Assembly.


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Sam & Joanna From 'Love Actually' Were Always Meant To Be Together
Sam & Joanna FOREVER!
It looks like their childhood romance from 2003′s Love Actually lived on and JJJ is melting over it!
Actors Thomas Brodie-Sangster and Olivia Olson, who played the young kids in the film, were spotted filming new scenes for the short film that was announced yesterday — and it looks like they had some big news to share with Liam Neeson, who plays Sam's step-father, Daniel.
Could it be that they're getting married? Or moving in together? Either way, we know it's something big just based on this pic alone!
Which proves, that Sam and Joanna were always meant to be together…
Posted to: Olivia Olson, Thomas Brodie Sangster


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Why First Impressions In Hospital Lobbies Matter
Florida Hospital Fish Memorial renovation sets the stage for their mission
Why First Impressions In Hospital Lobbies Matter
by Aurelio Posada, AIA, Associate Principal
First impressions in healthcare environments are pivotal moments. Think of a hospital's entrance and lobby. It serves different functions for different people. Some people are seeking a place to commune, while others need places to withdraw and rest. Sensory experience is important, but so is safety, comfort, wayfinding and security. Everyone deserves a respectful welcome and engagement.
Florida Hospital Fish Memorial in Orange City, northeast of Orlando, asked HuntonBrady Architects to consider how guests and patients experienced their hospital for the first time by rethinking the entrance, lobby and chapel. Their hospital is a great asset and an economic engine to the community since it opened 22 years ago. However, their entrance lobby had become outdated, with low ceilings and poor wayfinding, and the small Chapel was underutilized. I spoke with two important members of our design team, the hospital's Chief Operating Officer Danielle Johnson and artist Maurice Casas, about the architectural transformation that took place:
Johnson: We wanted to create a front door that set the stage for our Mission of Extending the Healing Ministry of Christ. The lobby is a beautiful setting with a media wall that changes the nature scenes at various times throughout the day. This provides a back drop for healing and calm in the lobby sitting area. It is also the gateway between both the hospital and the outpatient-support departments.
The new expansive lobby offers a clear view to the main reception desk, gift shop, public elevators and chapel. The interiors now feature warm, wood ceiling "clouds" and a vibrant media wall. Johnson said that staff are very proud of the changes.
Johnson: They hear great comments from the patients and visitors and we have seen a noticeable difference from the staff with the general care they give the entire facility.
People are using the space in ways the team did not expect.
Johnson: Most unexpected has been seeing our leaders meeting with small groups or even vendors in the lobby space. It is such a beautiful, quite, calming location that we will see physicians and employees on break just taking a moment to sit and view the media wall, quietly.
The Chapel is dedicated to Dianne Rodgers Swann, a former medical records director at Fish Memorial Hospital. Notably, employees of the hospital raised over $160,000 to build the chapel in her honor. The hallmark of the new space is a beautiful custom stained glass piece, designed by artist Maurice Casas and fabricated by Atlantis Glass Studios, that spans the length of one wall.
Casas: The (artwork's) inspiration came from the nature of the space itself. A chapel and its ambiance is a special place where the spiritual, emotional and physical realms meet. It is like a gate or a window connecting the temporal with the eternal. It is a place where thinking, praying and hoping are constantly intertwined.
Casas realized this symbolically through a river meeting the sun's rays. His original art was drawn in watercolors. The design team then converted it into digital form for scale and modification.
Casas: The final product looks great. The artwork leads without overpowering, which is what it is supposed to do.
Johnson: Everyone loves the Chapel. The stained glass really sets the entire ambiance. During the day the light shining through the glass projects colors into the front third of the room turning it into a living rainbow of color. At night, we leave the lights on and you can see the Chapel from the main road and it shines like a beacon for the community.
You only have one chance to make a first impression on a guest. Put yourself in their shoes to fully realize the potential to impact their day in a positive, life-affirming way.
- Why First Impressions In Hospital Lobbies Matter - February 29, 2016
- University of Miami Architecture Students Are Shaping The Future of Healthcare Design - January 20, 2016
Sketches Blog Comment & Posting Policy
The purpose of this blog is both to inform and encourage a dialogue about architecture and interior design. This is a moderated blog, and HuntonBrady Architects retains the discretion to determine which comments it will post and which it will not. We kindly ask that you follow these guidelines. If your message does not abide by the guidelines, it may be removed:
- We will delete comments that contain abusive, vulgar, offensive, threatening or harassing language, personal attacks of any kind, or offensive terms that target specific individuals or groups. We do not discriminate against any views, but reserve the right to remove posted comments that do not adhere to these standards.
- We will delete comments that are clearly off-topic, that promote services or products, or that promote or oppose any political party, person campaigning for elected office, or any ballot proposition.
- Your comments are welcome at any time. We will moderate comments between 8:30 am and 5:30 pm Monday through Friday, excluding federal holidays. We intend to moderate comments submitted at other times as soon as possible on the next business day.
- Gratuitous links to sites are viewed as spam and may result in the comment being removed.
- Do not post personally identifiable information such as social security numbers, addresses and telephone numbers. Comments containing this information will be removed from blog.
- The appearance of external links on this site does not constitute official endorsement on behalf of HuntonBrady Architects. We reserve the right to modify this Comment & Posting Policy at any time.
- Date: February 2016
- Category: Sketches Blog, Uncategorized


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5 Reasons For Such As Garage Doors In Any Home Makeover
There are a number of house maintenance suggestions that ought to be taken note of from the standpoint of safety and well being. Initial of all you must have regular routine for security products. There are several tests also that should be carried out within the home on a normal foundation. You must first of all check all smoke alarms and dust them. You can use a vacuum for this objective. The smoke detector will fail to function wowing to spider webs and dust which might clog it. Also you should check home windows frequently to see that they can be easily raised. In case of a hearth you might want to escape via the windows with your family members and you will want it to open smoothly. You should also verify the garage doorway on normal intervals and make sure it works easily. This is to steer clear of getting trapped inside.
Most American housing designs look good with traditional doors. These consist of ranch houses, colonials, Victorians, Cape Cods, and Craftsman designs. A traditional door will also be suitable on numerous European-styled houses, this kind of as Mediterranean, Tudor, French Nation, and Spanish.
Placing shelving on the walls of your garage organizes it as well as keeps dangerous supplies from more youthful kids. You can even purchase doors for certain shelving and locking ones as well to create cabinets that keep items hidden absent when your garage door repair is open up. Metal standing shelves are inexpensive a great way to shop numerous items. Companies make big plastic bags to hold items such as sleeping bags in a garage to maintain them place absent and avoid critters crawling into them.
The spouse encouraged me to comprehend that the need for a shed did not go away. Soon as I had some cash saved and a lengthy 7 here days finish coming up, I decided to go back to my project, but this time, I intended to method it differently.
Storing games on shelves is a great way to display your favorites however nonetheless have them easily available. If you have smaller products this kind of as playing cards or dominoes you can place them in a tin adorable sq. tin on the shelf so they are prepared to go when it is time to perform.
Tilt-up doorways consist of a single panel of materials. To open the door, you have to pull it out and pivot it up to slide it along the roof of your garage. Sectional roll-up doorways, on the other hand, are produced of a number of horizontal sections. Each segment is hinged to the subsequent section, allowing the doorway a certain degree of flexibility. Simply because the doorway is mounted on rollers, to open up a sectional roll-up door you just have to lift the doorway and it will roll into place alongside the roof of your garage.
This research suggests that prolonged inactivity is bad for you and that going for a operate (or other type of exercise) is only part of the answer. The great information then is that the answer to prolonged inactivity is pretty easy. Right here are some simple suggestions to incorporate into your life.


text: Does anyone have any experience with this? Dashcam for Tesla Model S I contacted the seller and apparently you can tap "always on" power and connect it that way pretty easily if you so desire. The standard install offers "only when the car is turned on" recording, however. Quality looks decent. Not amazing, but in the event of an accident you can always clean up the raw footage via software. Setup also looks simple.


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This morning began with the idea of travelling to the moon, the idea of building a spaceship out of furniture and blankets. We ran with it for a couple of hours and took out some fun learning resources we have to hand. They were: a book on science experiments, a big box we call the "inventing drawer", paper and pens, batteries, screwdrivers, magnets, LEDs, safety goggles and scissors gave us all we needed. We've been saving broken electrical objects for parts, the kids use all our "adult" tools and they're all in one big box which give loads of inspiration for building things. (there are also some metal chains, old batteries, wires, nuts and bolts etc).
Along the way this morning the kids drew diagrams of circuits and engines they were designing, we made a 3D static electricity model out of paper and cocktail sticks, we discussed batteries, solar power, magnets, built a "solar power engine" (not a working model!), coloured and drew around objects (3 year old), built the actual spaceship and included all the parts we'd designed and built earlier, travelled to the moon and explored it. Along the way there was a bit of origami (me), sharpening of crayons, a stamper stamping the word "MAD", string tied to doorhandles, special scientific names (because our normal names are too boring when we're inventing), some talk of shooting aliens, eating pancakes and anti-gravity waltzing to "The Blue Danube".


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Meditation can be challenging, especially without knowing
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Through real-time audio feedback and progress-tracking,
we resolve many of the barriers to meditation with a simple
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|Health Factors:
|Sexual Activity
|Decision Makers:
|Educators Local Government State Government Federal Government Nonprofit Leaders
|Evidence Rating:
|Population Reach:
|10-19% of WI's population
|Impact on Disparities:
Is this program or policy in use in your community? Tell us about it.
Comprehensive risk reduction programs provide information regarding contraception and protection against sexually transmitted infections (STIs). Sometimes called abstinence-plus programs, many efforts emphasize abstinence and delayed initiation of sex in addition to broader risk reduction components. Such programs can take place in schools (e.g., as part of the health curriculum) or in community settings; program components vary by implementer and specific model.
There is strong evidence that comprehensive risk reduction programs decrease sexual risk behaviors among adolescents in both the short-term and the long-term (Denford 2017, Chin 2012, Cochrane-Underhill 2008, Kirby 2007).
Comprehensive risk reduction programs have been shown to reduce risk behaviors such as engagement in sexual activity, frequency of sexual activity, number of partners, and frequency of unprotected sexual activity (Underhill 2007, Cochrane-Underhill 2008, Chin 2012). Such programs also increase use of contraception (Cochrane-Lopez 2016a, Chin 2012, Campbell-Scher 2006, Bennett 2005).
Comprehensive risk reduction programs may reduce pregnancy (Chin 2012, Cochrane-Underhill 2008, Underhill 2007) and sexually transmitted infections (STIs) among adolescents (Chin 2012). There is no evidence that providing comprehensive information regarding contraception in sexual education programs increases sexual activity or hastens initiation of sex (Cochrane-Underhill 2008, Smoak 2006, Bennett 2005).
Research suggests that effective comprehensive risk reduction programs focus on specific behaviors, provide basic and accurate information regarding the risks and methods of protection, and include opportunities to address peer norms and practice communication, negotiation and refusal skills within the program (Denford 2017, Kirby 2007, Kirby 2000). Effective programs are usually conducted within groups (Chin 2012) over the course of multiple sessions with multiple activities (Cochrane-Lopez 2016a).
Legislation regarding sex education varies from state to state. As of 2017, 24 states and the District of Columbia mandate sexual education in public schools, 34 states and the District of Columbia mandate HIV education, and 13 states require medically accurate sexual education (Guttmacher-Sex and HIV education).
Wisconsin does not require sexual education in public schools. Per Wisconsin statute 118.019, a school board may provide an instructional program in human growth and development in grades kindergarten to 12; the statute includes a recommended instructional program for school board consideration. When HIV or sex education is presented in Wisconsin public schools, instruction must include and stress abstinence as the only reliable way to avoid pregnancy and sexually transmitted infection. Sex education must also include information on the importance of sex only within marriage (Guttmacher-Sex and HIV education).
* Journal subscription may be required for access.


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USRobotics 56K USB Softmodem
USRobotics 56K USB Softmodem - Fax / modem - USB - 56 Kbps - V.90, V.92
The USRobotics 56K* USB Softmodem delivers the performance and reliability USRobotics is known for in a compact, cost effective form factor. Broadly compatible with Windows including 64 bit and server systems, the modem uses the CPU of the host computer for high compression throughput due to direct parallel access. Features include ring detection and qualification - eliminating unintended wake-on-ring events due to activity on the phone line other than ringing, as well as handling pulse dial control to eliminate system timing dependencies common with soft modems. The USRobotics USB Softmodem is fully compatible with V.92 and lower rates, making it ideal for compact POS solutions that only require V.34.
$100.00 Minimum Sales Order
Use of Renewable Energy: Call us for details on renewable, solar energy to power laptops and desktops. Available for separate purchase.
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Flowers Pendant Lampshade
This elegant lampshade by A Northern Light features a monochromatic print inspired by nature - flowers and leaves cover the shade as if falling in an autumn breeze.
45cm Diameter
Pendant Fitting.
A Northern Light is the brain child of talented designer named Claire. Based in Manchester, she began to experiment with drawing and illustration and started to blend this with graphic design, leading her to create this wonderful range of lighting.Her work often encapsulates nature and landscape scenery with black outlined creatures contrasting against soft pastel shade backgrounds. Claire states that she enjoys the idea of creating functional art and completing a piece that has a purpose.
Delivery info here.


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- Description
Good fortune will abound with these "Lucky Elephant" holders. Use to display your guest's place card or combine two holders to support menu cards or small table signs.
- Details
1 3/4" x 1" H
Package of 8
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Floors 8a, 8b & 9 (Rooftop) will be reserved, adding up to 100+ spaces. There is a $12 fee per car that includes up to 10 hours of downtown parking. This goes directly to the parking attendant when leaving the garage. Please leave the burnouts and 2-steps for the track. Thanks!
Coverage from the last meet:
http://fresh2deathri.wordpress.com/2011 ... rage-meet/
Lifestyles Defined:
http://lifestylesdefined.com/mass-tunin ... -car-meet/
RSVP: http://www.facebook.com/event.php?eid=221459361249392


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|Scooped by Keyshia Lewis
Carl Walter Johannssen's curator insight, June 29, 2016 7:16 PM
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Imprint your footsteps in the pure dunes
The drive down to the incredible Oasis of Liwa will take approximately four hours. Enjoy the magnificent and absolutely awe-inspiring golden dunes of the world-famous, legendary "Rub Al Khali" - widely known as the 'Empty Quarter', - the largest desert in the Arabian Peninsula. You will then be able to enjoy lunch in a local guest house before leaving the peace of the desert and returning to the hustle of the city.
Features of the tour include
• Liwa Oasis
• Golden Dunes
• Empty Quarter.
• Off-Road Driving
Timings : From 8:00am to 6:00pm
Rates : Per person
Adult : USD 142.00 / AED 520.00
Child (4-12yrs) : USD 111.00 / AED 405.00
Minimum : 4 pax adults ( Private Basis – 6 pax)
Note: Rates are per person and subject to change.
We reserve the right to postpone and cancel any part or the whole trip due to government decisions, unpredictable weather conditions or force majeure. In such a scenario you will be offered for an alternative date to have the tour or our refund policy would be applicable.


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Supplier Details
Chian Hsing Forging Industrial Co., Ltd.
[ Taiwan ]
Business Type:
Export, Manufacture
Online Showroom: All Products
Other Similar Products from this Supplier
View this Supplier's Website
- Products Name: Auto Forged Parts
- Place Of Origin: Taiwan
- Payment Terms: T/T, L/C at Sight
- Type of Market: ODM/OEM
Products Information:
Products Name:Auto Forged Parts
Features Specifications:Big-Sized Flange Base
Manufacturer Introduce:
Company Name: Chian Hsing Forging Industrial Co., Ltd.
Business Type: Export, Manufacture
Main Product: Track related products, automobile parts, motorbike parts, bicycle parts, mechanical parts, hardware tools, etc. forged products.
Main Markets: Global
Address: No.3-1, Xiehe S. Lane, Xitun District, Taichung City 407, Taiwan (R.O.C.)
Tel: 886-4-3600-0036
Fax: 886-4-2359-4475
Other Sites:Auto Parts | Plastic Source | Fastener Source | Food Machinery | Packaging Machinery | Hand Tool | Machine Tools
Copyright © 2011 Asia-Pacific Trade News Magazine All Rights Reserved.


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We will be performing at Kretschmann Brewing Co (KBC) once again!
Come join us to unwind with some beverages and laughs.
9 Frederick St, Webster, MA 01570
Wednesday, April 26th
7:30 - 8:30
http://kbcbrewing.com/ ;
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June 2017 Ι Season 10 Ι Episode 11 Ι Rachel Talalay
The Tardis takes them to a spaceship that is trapped in the gravity well of a black hole where the Doctor decides to test Missy. There is however something, or someone, coming for humans and they all seem to be facing some of the Doctors old enemies.
Oh I really liked this episode! The beginning was very fun, the middle might have been a bit slow, but the ending was breathtaking. The previous episodes have not been the most thrilling and I really do think this was both an exciting and enjoyable episode. This is also only part 1 out of 2 and it's rather rare to have a first part that is exciting but I think they managed to create a very interesting episode. The whole environment was pretty cool as well, and I think Bill had her shining moments in this episode.
So what was missing? Well, the Doctor had such a small part in this episode. I mean, he did have his moments but they were too few. I need that Doctor on my screen! For this being Missy's "test" I do feel like she had an awfully small part as well. So the focus might have been a bit too much on Bill but I do believe that the next episode will have a much bigger focus on both the Doctor and Missy.
Now, if you do think this is an episode full of Cybermen then you are unfortunately mistaken. Episode 11 was not really about Cybermen, but it definitely felt like an episode leading up the whole Cybermen shenanigans. After watching this, I am so excited for the next one, I think it's going to be an extraordinary episode and also ending to season 10 and the 12th Doctor.


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Lost your LOGIN DETAILS ? (Members only)
Each of our member group has received a login and password to access the members section of this website. Unfortunately, many have misplaced it or forgotten the login name.
If you do not remember your login email, please send us your name, E-mail and Lupus member group name using this link . We will then be able to get you a renewed access!
C U soon!


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Pete Williams
Pete Williams returns to The REP to play a hometown show, previewing new music from his new album as well as songs from both his critically acclaimed long players SEE and Roughnecks and Roustabouts.
People still talk in hushed tones about Pete's last appearance at The REP and the effect it had on the audience. So, if you haven't yet witnessed one of his shows and appreciate beautifully crafted song writing played by a world class band, this is the perfect opportunity to see one of the city's great songwriters and performers do what he does best.
I'm a fan of the great Pete Williams. He tells terrific stories set to beautiful melodies and sung with passion, charisma and heartfelt honesty. He draws me in every time.
Imelda May
His hook-laden tales are the work of a genuine craftsman
Q Magazine
Tickets £15Fees and Charges
As of 15 January, we now charge a transaction fee of £2.50 on all payment types. This covers administration costs and postage and enables us to provide a dedicated booking service. This charge does not apply to transactions under £10, group bookings over 50 and school group bookings. We also waive this charge if you are a REP Friend. Please talk to a member of our BOX office team if you require further information.


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Mercedes c350 2018 is the second car in a 10-vehicle plug-in line-up which Mercedes will unleash on this world between now and 2018. You can also watch Mercedes-AMG GTR 2017 here.Headlined, perhaps unwisely, by M-B as its Hybrid Offensive, this attack on this plug-in market started with the Super Class Plug-In Hybrid and it will reach through the Mercedes c350 2018 fast car range to included models of all the shapes and sizes. It is the mostly targeted at the US, where hybrids not diesels with the preferred fuel-saving engine. But it will be coming here, too. You can also see China Mehran Car 2018 here.
What's the news about Mercedes c350 2018 car?
The first car is that, as part of its re-naming of all the new models and derivatives, Mercedes c350 2018 top speed has the stopped shouting that it is hybrids are PLUG-IN HYBRIDs and instead just given the all of them an 'e' badge. You can also watch Mercedes AMG GT 2017 here.
What haven't changed are in the official figures of promising astonishingly low fuel consumption and the emissions, combined with the healthy performance. The Mercedes c350 2018 top gear vital statistics is the 275bhp/442lb ft with 144.4mpg and 59g/km of CO2. You can also see Mercedes Benz SLC 250 here.
By mating a 3.0-litre petrol engine to a 70kW electric motor, then adding in the list of other refinements which offers a high level of complexity. You can not so much drive the Mercedes c350 2018 horsepower as pilot it. You can also watch McLaren MP4-12C 2017 here.
A part from this five transmissions modes there is the also a choice of four operating rules that allow you driver to choose the level of the electric Mercedes c350 2018 tires motor's intervention. It is sensible things to do is stick it in Hybrid mode and leaves it there. You can also see Honda FCV Concept 2017 here.
This car talks to you the new throttle pedals. In this same way lane departure warnings buzz seat and pulse the steering wheel so you get offline, or don't see a car in your blind spot, the Mercedes c350 2018 interior pedal provides you feedback on how to save fuel. You can also watch Toyota Prius Prime 2017 here.
Mercedes c350 2018 Engine:
In Mercedes c350 2018 engine electric-only mode it builds pedal resistance so you are about to summon the petrol engine. This also provides a double impulse with the pedal when the radar reckons you can switch off engine and coast to save energy. You can also see Suzuki Wagon R 2017 here.
Mercedes c350 2018 specs something we are thinking for our market and once more information comes to hand,so we can make a decision." Stamoulis told CarAdvice. You can also watch Honda Accord Sedan 2017 here.
It is likely Mercedes-Benz Australia will bring the vehicle here, following on the footsteps of the Mercedes c350 2018 racing car and E300 hybrid which are meant to highlight the brand's environmental credentials. You can also see Toyota Agya 2017 here.
Mercedes c350 2018 Price: $80,850
The Mercedes c350 2018 plug-in hybrid is the part of broader Benz plan to roll out an impressive 12 new plug-in hybrid models the 2018. You can also watch Toyota Gli 2017 Price In Pakistan here.
Part of the roll-out process will be see the models share the power electronics and the battery design, helping create scale in the Mercedes c350 2018 electrification process. The German brand is the also focusing on expanding it is range by adding diesel plug-in the hybrids with a nine-speed automatic gearbox. You can also see Hummer H2 2017 here.The C300 hybrid will use a 160kW/600Nm 3.1-litre four-cylinder diesel coupled to a 22kW electric motor. It will use 3.9L/100km. You can also watch Hummer HX Concept 2017 here.


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You can't turn around without reading another headline about Low-Carb-This or Carb-Free-That. Are carbohydrates really the enemy? Not at all. Remember, not all carbs are created equal. Refined carbs such as white flour and table sugar are digested quickly and cause an immediate spike in blood sugar. These highly processed carbs have a high glycemic index. Alternatively, carbs such as soluble fiber are absorbed slowly and allow for a more gradual release of sugar into the blood stream. These better-for-you carbs have a low glycemic index. The glycemic index is simply a ranking of how much and how fast certain foods cause blood sugar to rise, the lower and slower, the better.
Popular low-carb diets revolve around something called "net carbs", but what exactly are they? Net carbs are based on a mathematical equation. To calculate net carbs, dieters subtract the grams of fiber and the grams of sugar alcohols from the total carb count, as they are intended to be eliminated and not absorbed during the digestive process. While everyone can agree that a diet high in fiber is healthy, sugar alcohols do not enjoy the same reputation and can be unfriendly to the digestive system. Further, many products that boast low net carbs are also higher in fat and calories and may contain artificial ingredients and unhealthy additives. How can a long-term diet like this be good for weight loss or for general health?
Net carbs will be eclipsed by low glycemic, better-for-you carbs as Low Carbers and carb conscious consumers strive to manage their health and their weight for life. The glycemic index is a scientific ranking which helps to differentiate carbohydrates based on their impact on blood sugar, the lower the better. Low glycemic nutrition represents the evolution of the low-carb lifestyle, offering a healthy alternative to the current net carb approach.
Solo GI Nutrition is at the forefront of the low glycemic revolution, taking a leadership position in brining low glycemic benefits to the public. Solo GI™ low glycemic carb bars represent the next generation and natural evolution of the low-carb lifestyle; they are all natural, provide 10-12 grams of protein, a good source of fiber, are fortified with 24 vitamins and minerals, have no hydrogenated oils, no trans fats, no sugar alcohols and best of all, they taste great!
If you are one of the millions of carb-conscious Americans who has adopted a low-carb lifestyle or is thinking about it, Solo GI™ low glycemic carb bars can play an important and tasty role in your daily eating plan. Move from net carbs to low glycemic better-for-you carbs, the natural and healthy evolution of the low-carb lifestyle. To learn more about the low glycemic revolution or to order your Solo GI™ low carb bars, please visit the Solo GI Nutrition booth #2556 at Natural Product Expo East or go to www.solo-gi.com.
Branka Barl, PhD, is chief scientist for New Era Nutrition, leading R&D in low glycemic nutrition and health. Barl has over 20 years of experience in research and analysis of natural health compounds. She can be reached at 780-423-4551 and via e-mail at [email protected]; webiste: www.nutritech.com.


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ERIC Number: ED043561
Record Type: Non-Journal
Publication Date: 1969
Pages: 175
Abstractor: N/A
Reference Count: N/A
Analysis of Teacher Education in East Africa, 1969. A Report.
Draper, Dale C.; And Others
In order to analyze teacher education in East Africa, the three-man survey team studied schools and agencies producing teachers and programs for schools, focusing on four factors: preservice and inservice teacher education, production and improvement of instructional materials, and financing of programs. The team examined the specific primary and auxiliary agencies engaged in primary, secondary, and teacher education and consulted appropriate persons inside and outside these agencies. The problems identified fall into these categories: shortage of qualified teachers, tutors, and specialists in the areas of research and production of instructional materials; need for improvement of leadership at many levels; inadequate local financing; and need for firm goals and policy on expansion of primary and secondary education in two of the three countries. Requirements for meeting these needs and obstacles which have blocked or retarded implementation efforts were analyzed. (Specific suggestions for Agency for International Development (AID) assistance and broad cost implications are included in the report's six sections: Primary and Secondary School Education, Teacher Education Programs, Curriculum Development and Instructional Materials, Staffing Teachers Colleges, Resources Available and Projected Requirements, and Priorities in Teacher Education. Survey team itinerary in the U.S., Kenya, Uganda, and Tanzania is appended.) (JS)
Publication Type: N/A
Education Level: N/A
Audience: N/A
Language: N/A
Sponsor: Agency for International Development (Dept. of State), Washington, DC.
Authoring Institution: American Association of Colleges for Teacher Education, Washington, DC.
Identifiers - Location: Africa; Kenya; Tanzania; Uganda


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Log-in Name. Password. © 2002-2013 eProof.com - All Rights Reserved. © 2002 -2013 eProof.com - All Rights Reserved. firstname.lastname@example.com.
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eProof hasn't got a lead over Gaug.es in any country.


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The Delta College women's volleyball team swept each of its opponents Friday to reach the semifinals of the San Jose City College Tournament.
The Delta College women's volleyball team swept each of its opponents Friday to reach the semifinals of the San Jose City College Tournament.
Jessica Swift had 11 kills, Heather Tatupu 17 digs and Lindsay Bonell 17 assists in a 26-24, 25-10, 25-14 victory over host San Jose City. Brittany Heise had nine kills, Heather Buzo 19 assists and Tatupu 12 digs in a 25-21, 25-21, 25-21 victory over Santa Rosa.
The Mustangs (7-2) will play either American River or Feather River in the semifinals at 10 a.m. today.
At Sacramento, Ashley Kiesel and Ysabel Cabreira each shot a 15-over 88 to lead the Delta women to a fourth-place finish in the sixth Big 8 Conference tournament with a team score of 364. Sacramento City placed first with 335, Modesto was second at 349, and Sierra third with 359.
The Mustangs are third in the standings with 71 points and will play in the seventh conference tournament at 11:30 a.m. Tuesday at Whitney Oaks GC in Rocklin.
At Stagg Memorial Stadium, Maricela Padilla scored in the 21st minute, and the Tigers (3-4-2) posted season highs with 31 shots and 17 shots on goal in the victory over the Grizzlies (1-7-2).
At Delta, Yazmin Soto, Breana Brockl and Alexa Glaser each scored goals to help the Mustangs (4-3, 1-0) win their Big 8 opener against the Panthers. Delta will return to the field at 2 p.m. Tuesday against Cosumnes River College in Sacramento.
At Tokay, Nicholas Gonzalez scored the lone goal of the game, and Fabian Ordaz recorded five saves as the Tigers (4-3-2, 1-0) opened Tri-City Athletic League play with a win over the Delta Kings.
At Edison, Josue Araiza and Eulises Lopez scored to lift the Vikings (3-4-3, 1-0 TCAL) over the Eagles (4-3, 0-1).
At Fremont, Delta (5-7) beat Solano 14-5 and DeAnza 19-9 before suffering a 16-5 loss to Sierra in the championship match at the Ohlone Tournament. Calvin Watt led the team in scoring in each game, posting three goals and two assists against Solano, six goals and one assist against DeAnza, and two goals against Sierra.
Women's water polo
At Santa Cruz, Delta advanced to the semifinals of the Cabrillo Tournament with two wins, beating host Cabrillo College 8-3 and Cuesta 5-2. Erin Bernier had six goals against Cabrillo. Goalkeeper Amanda Jorgenson had 12 saves and seven steals against Cuesta. The Mustangs (4-4) will play West Valley in the semis at 10:15 a.m. today.


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Camila Vilaplana. September 2015. Nashville, TN.
[ I guarantee you that a hundred and sixty days that way, there's nothing but salt. ]
Time present and time past are perhaps both present in time future. And time future contained in time past. If all time is eternally present, all time is unredeemable. What might have been is an abstraction, remaining a perpetual possibility only in a world of speculation. What might have been and what has been point to one end, which is always present. Footfalls echo in the memory, down the passage which we did not take, towards the door we never opened, into the rose garden. – T.S. Eliot.


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Neoclassical Architecture and Its Foundations
Classical architecture is something that almost anyone can appreciate because there are traces of it everywhere. Greek and Roman cultures have had a major influence on today's architecture but it all stems from the classical architecture that was created centuries ago. The present example is Neoclassical Architecture which first appeared in 18th century France and in America, it was promoted by the legendary Thomas Jefferson as the Federal style. During the Neoclassical period, the ideas of balance, harmony, and idealism resurfaced and were once again popular. Now sit back and prepare to be taught a thing or two about architecture and where most of the main principles and ideas came from.
Modern architects really owe the ancient Greeks a round of applause for making so many attributions and really laying down the foundations and concepts that are used today. Greek life was dominated by religion and so it only makes sense why they put so much time and energy into building some of the biggest and most beautiful temples. Their buildings had political purposes and were often built to celebrate civic power, or to offer their thanks to the patron God of a city for success in battle.
The Greeks developed three architectural systems that wound up playing a large role in Neoclassical architecture. The systems, called orders, each have their own distinctive detailing and proportions. The Greek orders are: Dionic, Ionic, and Corinthian. These are all different styles of columns, which during this time period provided most of the structures support. However, later on in Neoclassicism , columns were used primarily for decorative purposes. The Doric style is the oldest and most sturdy, the column itself is thicker as well. The top part of the column is called the capital and is very plain, no decoration. This style was used in mainland Greece and in southern Italy and Sicily. The Parthenon, located on Acropolis in Athens, is a great example of the use of Doric columns. The Parthenon was originally constructed in the 5th century BC and even though it has suffered an enormous amount of damage it has been able to hold its own over the centuries and still maintain the ideals of order and harmony for which Greek architecture is known for.
The Ionic style column is much thinner and more delicate looking than the Doric. The capital on an Ionic column requires more skill to construct because it is decorated with a scroll-like design, known in the architectural world as a volute. This style was more prevalent in eastern Greece and the Mediterranean islands. The Erectheum, which is also located on Acropolis, was constructed sometime between 421 and 405 BC, displays the volutes of the Ionic columns. The Erectheum was originally built to contain sanctuaries to Athena Polias, Poseidon, and Erectheus. The building was to contain several shrines and the site it is located on happens to be at a slight tilt, it created sort of an unusual plan. From the main section of the building (the body), porticoes project on the east, north, and south sides. Porticoes are the porches that are created by the layout of the columns. The eastern portico provides access to the Shrine of Athena, which was separated from the western cella. A cella is what a person from Massachusetts might call a basement. Just kidding! A cella is the main room of a temple. The northern portico stands at a lower level and provides a way through the western cella and through a very fine doorway. The southern portico is known as the Porch of the Courtyards, named after the six sculptured female figures that support its' entablature and is the temples best feature that forms the tribune or gallery. All columns have an entablature. The entablature of a column is pretty much everything above the abacus. The abacus provides support for the entablature on top of the capital. The entablature includes the...
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Tagged dating
How Big Is My Dating Pool?
Flowers I Sent To Women I'll Never Meet
I'm Too Short To Date: Statistically Speaking – Video
How to Write the Perfect First Message
Worst Date Story Contest
It's 2015, Now What?
I'm Too Short To Date: Statistically Speaking
When is it okay to fade out of a relationship?
What's the Rush?
Hello. Welcome. Have a seat. So, as I type this, and you are now reading this, I am sitting in my living room, work clothes have been removed, there's a delicious looking and heavenly smelling, California burrito next to my laptop, and Modern Family is playing in the background. Now you may think, this is…


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first AL.com user to add photos or videos of Ecm East
this is a nice place... I recently had a mammogram there and the techs and the receptionist were SO nice to me. It is very clean and look...
ECM East practices at 2111 Cloyd Boulevard, Florence, AL 35630
Ecm East


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If you have facing sexual problems. Both men and women can experience sexual problems and these problems can cause relationship issues. You can consult Dr. P.K. Gupta for effective Treatment for Low Sex desire in Delhi. He also provides treatment for Male Sexual Problem and infertility at an inexpensive cost.
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"We save lives." That was the new motto for the Lancaster Volunteer Ambulance Corps suggested by Derek Garner, an Orchard Park man whose life was saved in November by an LVAC crew.
Garner was presented with honorary membership at LVAC's annual banquet on Feb. 26. Watch Garner's speech to more than 150 guests:
LVAC Patient Thanks Crew During Banquet from Joe Pops on Vimeo.
LVAC president Chester Popiolkowski told members, "As we begin another year, there's work to be done." Watch Popiolkowski's speech:
LVAC President Chester Popiolkowski from Joe Pops on Vimeo.
Seated, from left, secretary Joe Sledz; training director Debbie Szetela; president Chester Popiolkowski; treasurer Nancy Franjoine; membership director Amanda Popiolkowski. Standing, from left, maintenance director Tim Marshall; senior director Paul Welker; vice president Jeff Bono; operations director Greg Jankiewicz; 1st asst operations director Larry Pohl; 2nd asst operations director Mark Wetzler were sworn in on Feb. 26 at LVAC's annual banquet.
See more photos from the banquet. A series of individual awards and pins for years of service were also given out.
Individual awards
Volunteer of the Year: Brian Nosbisch
Trainee of the Year: Nick Barton
Employee of the Year: Jerren Myers
President's Award: The entire LVAC membership
Maintenance Award: Joe Punaro
Honorary membership presented to Derek Garner
Special recognition to Chester Popiolkowski, Larry Pohl, Jeff Bono and Greg Jankiewicz
Years of Service Pins
40 Years: Larry Pohl
20 Years: Tim Norek
10 Years: Paul Boyle, Jason Christie, Justin Ward, Don Trzepacz, Kyle Haniszewski
5 Years: Scott Lysik, Gary Schneider
1+ Years: John Hayes, Mike Kugel, Jenn Lines, Gabe Caucci, Sue Bull, Andy Gangloff, Chad Gollnitz, Thomas Bars, Jason Kaese, Rich Lama, Dave Benzee, Don Campagna, Keith Mondschein, Brent Sala, Matt Chowaniec, Jim Honeck, Brandie Hadden, Tom McQuade, Marc Adamberger, Mark Reed, David Lafferty


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Regenda Homes 'proud' to back Oldham RLFC
Date published: 12 February 2018
Chris Hamilton, Oldham RLFC Club Chairman
Regenda Homes is the Oldham Rugby League main shirt sponsors for 2018.
Part of the huge Regenda Group, the Greater Manchester branch of Regenda Homes has a regional administrative base only a few hundred yards from the Vestacare Stadium and is proud of the partnership it has enjoyed with Roughyeds over the last few years.
Chris Standish, regeneration and place manager for Regenda Homes, said: "Roughyeds has a great sporting heritage in Oldham. Regenda are proud to support that. We would like to see as many people as possible get to Roughyeds games and take up rugby league.
"We will be staging locally, throughout the year, special community events at which some of the Oldham players will be in attendance and residents will be able to win tickets for games at the Vestacare Stadium."
There are several other shirt backer, including Dukinfield-based Hanlon and Wright, which has been removing, installing and relocating machinery world-wide for more than 50 years.
Also featured on home and away kit, plus replicas, is Oasis Academy Oldham, who are part of Oasis Community Learning and, as such, is passionate about supporting the local community. As with Regenda, Roughyeds links with the locally-situated school on Hollins Road, go back several years.
Premier SSangYong can be found on the front and back of the Steeden-manufactured jerseys and is continuing its partnership with the club which has previously been under the Premier Kia banner.
Other shirt sponsors are long-time Mossley-based Roughyeds backers H Mullaney and Son, a leading waste management company in Oldham and Tameside, and the University of Salford.
Chris Hamilton, club chairman, said: "We welcome all our 2018 sponsors, thank them massively for their support and trust that together we will find each of the partnerships of mutual benefit to company and club."


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FEBRUARY 2013: Charlie Musselwhite Joins Ben Harper On Jimmy Kimmel Live, Tavis Smiley, And DownBeat Magazine Cover Story; Plus Charlie On American Public Media's The Dinner Party and MusicCares
Charlie Musselwhite performed with Ben Harper on Jimmy Kimmel Live on Monday, February 18, 2013. Charlie and Ben played two songs from their latest collaboration, Get Up!, which was released January 29, 2013. In addition to Charlie and Ben, Kimmel's guests on the show that night included actor Andy Samberg and comic David Steinberg. Charlie and Ben will also be featured on the February 21st episode of PBS' Tavis Smiley. For more information and local listings click here.
Charlie himself was featured on The Dinner Party from American Public Media on February 7, 2013. During the show Charlie related a comical account of Blues legends Big Joe Williams and Rosebud artist, the late Muddy Waters, on a turbulent transatlantic flight.
Charlie and Ben were also recently featured on the cover of DownBeat Magazine's March 2013 issue. The cover story and interview delves deeply into Charlie and Ben's musical connection that has allowed them to become, what DownBeat writer Josef Woodard calls, "musical brethren, deep in the cause." The story also touches on Chicago blues lore and discusses the unique sound of Get Up! that goes beyond, but is simultaneously steeped in, traditional Blues. Get Up! has been receiving rave reviews from news outlets across the country, with a recent Rolling Stone review describing Charlie on Get Up! as "an understated virtuoso able to push past tradition without losing himself."
Charlie Musselwite was also featured at the MusiCares Person of the Year ceremony in a performance withBen Harper and Natalie Maines(of Dixie Chicks). During his acceptance speech, Springsteen noted that he had opened for Charlie some forty years ago in San Francisco.


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ALL THINGS ABLAZE [official trailer] from Honest Fish on Vimeo.
All Things Ablaze
Montana Premiere
This film is not about the revolution that changed Ukraine this winter. Not exactly. It rather shows a universal pattern of particular kind of uprisings – those ones that end with bloodshed. At first, the noble endeavor for freedom collides with the dark force of repressive rulers. Then eventually, after much confusion and chaos, the righteous anger of people changes to pure outrage. And when the first casualties on both sides fall, no matter how black and white it seems from outside, the edge between good and bad blurs when one looks from the epicenter of a battle. And finally, all things ablaze.


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Pope John Paul II's forceful attempt to stop all speculation about women's ordination in the Roman Catholic Church has had the opposite effect among many priests, sisters and laity in the United States.
"I'm not quite sure how you stop a discussion that -- given the controversy surrounding it -- has taken on a life of its own," said Ruth Fitzpatrick, national coordinator of the Virginia-based Women's Ordination Conference, which promotes the view that the Catholic priesthood should include women.
Noting that the pope's directive was issued Monday, the "anniversary of the burning at stake of St. Joan of Arc as heretic," Ms. Fitzpatrick said, "How do you mandate people to stop thinking? That seems to be the real breach of divine law."


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The unexpected death of a head of household can be financially devastating for a
surviving spouse and other dependents. If you asked them, many Canadians would likely
say they don't have enough insurance to protect their loved ones in the event of
their death.
An employer sponsored life insurance plan helps employees be better prepared by
providing financial support directly to their beneficiaries who can use the money
where it's needed most. For example, in the event of death the benefit can be used
Term Life insurance can be a cost-effective way to provide financial support for
your employees and their families in the event of death. Benefits can be provided
as a specific flat dollar amount, a multiple of the employee's annual salary or
a combination of each without the need for completing a medical questionnaire.
Accidental Death & Dismemberment coverage can provide added security in the event of an employee's accidental death or if they suffer from a physical disability as a result of a life changing accident. The benefit amount is typically set to be the same amount as their group term life coverage however various coverage options are available.
You may choose to provide additional coverage or offer your employees the opportunity
to voluntarily add more coverage to supplement their group term life benefit. Optional
Life Insurance coverage may also be extended to cover the employee's spouse. To be eligible, the person to be covered must be under age
65 and may be required to complete a medical questionnaire.
Employers may also choose to offer Dependent Life Insurance. This coverage ensures
financial support to your employees as a result of the death of their spouse or
other covered dependents. The benefit can provide financial support to cover funeral
costs or other final expenses. It is not intended to provide the same level of coverage
as our other life benefits. To be eligible, the person to be covered must be under
age 65 and may be required to complete a medical questionnaire.
If your employee's coverage ends before the age of 65, they may convert their group
term life coverage to an individual life insurance plan. A medical questionnaire
is not required if the application is made within 31 days from the termination date.


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This post may contain affiliate links. Read our disclosure here.
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For the record, I did not attend the Presbyterian Church in America's 44th General Assembly, so I really am just trying to discern the tea leaves from what others have written. There are several articles by those who did attend that are particularly troubling. It is from these articles that I get the sense that GA is more concerned with social issues, than with being true to the calling we have in Scripture.
Many of my regular readers know that my contention for the church is that we need to be about the business of being the church, not getting off base by trying to save America, address every social concern, and please the general culture at large. If we focus upon that which we are given, building His kingdom through the preaching of the word, and worshipping Him as He has called us to do, all the rest will fall into place. It is when we think the job of the church is to change the culture, that we fall into the trap that leads to the culture changing us.
So given that, it is quite troubling to see some of the things written about the recent GA. One article that I want to highlight, is by a pastor's wife who did attend. She wrote the following piece for the Heidleblog entitled: How the PCA GA Action on the Role of Women In the Church Appears to One Woman.
This pastor's wife does a great job of showing that the premise that is taken by the GA in erecting "another" study committee on women's role in the church, is based upon a false premise. The false premise is that most women in the PCA are in agony over the fact that they cannot be ordained as deacons, and eventually elders (since the slippery slope always proves to be true in such matters). You may scoff at that statement, but once you start ignoring what Scripture has said on an issue, it's only a matter of time before you are ignoring Scripture on other issues as well, leading to greater disobedience. And yes, the PCA has studied the issue over and over again, each time coming to the same conclusion: there is no place for the ordination of women as deacons, or elders, in Scripture. (You can read more of this here.)
As for the pastor's wife noted above, she makes it clear that she doesn't need to be ordained as a deacon in order to serve the LORD:
This week, as I return to my home church, I return to my various roles: women's ministries, greeting, hospitality, music, and mercy ministries. I have plenty of roles and I do not need to be ordained or certified to do them. I have value in the church superficially because my husband, the elders, and the congregation respect me for how I am serving them, but ultimately because I am serving my Lord and Savior.
Kudos to her for recognizing that the role she has been given by our LORD, is sufficient for her to serve Him. She doesn't need a GA telling her that, the Bible has made it clear already. The truth of the matter is that those women who are serving in the church, are not wringing their hands in agony over the reality that they are not being ordained as deacons. They serve because they love the LORD and do not need a title to do so.
Just a side note: the last church I served as pastor actually had women deacons. The church was coming out of a more liberal tradition and moving toward the PCA and I was called there to help guide them in that direction. Every time we had a meeting involved with the deacons, all the women who were ordained as deacons made it clear to me that they were not going to lead, but follow the lead of their husbands, and the session in general. They didn't want the title, or the ordination.
Back to the 44th GA. The other salient point that the woman above addressed is that the real problem is that the denomination is turning to culture for their marching orders, instead of Scripture.
Faced with moral ambiguity, our nation, among so many others, has turned to a morality of the majority. (I'm pulling this straight from Francis Schaeffer) Whichever law, movement, or organization can get the will of at least 51% of the population shapes the morality of the day. Morality evolves as the bloggers and Facebook posters make their views heard.
This moral evolution reflects a sort of humanism that ever seeks out the next "problem" to root out or allows the next minority to hurl itself into the face of the public. Americans see this evolution as bringing progress. Change is good. Seek what is next. Yes we can. Americans worship anything perceived as progress.
It is not so with God, however. Christian morality is based in God's word, which endures forever. God's word is unmovable because God is immutable and unchangeable. The nature of His Word reflects who He is and as followers of Christ, we ought to feel a rub between the moral evolution of our culture and the changeless of our faith.
Here we see the real problem in the GA. It seems that the GA is no longer being lead by Scripture and our calling as a church, as much as they are in going along with the program. As she quotes one presbyter as saying: "These other denominations have done it; isn't it time we caught up?" it is clear that many of the presbyters have lost their way. They seem to be acting as if culture is the guiding light of what we should become, not Scripture in declaring to us what we already are in Christ, and what we should strive to become in Christ.
By the way, the statement made by that presbyter is really troubling to me. It shows the presbyter's ignorance on so many levels. He assumes that since others have done it, then we need to do it too, never mind the reality that those denominations that have "done it," are drying up (and hopefully blowing away soon). The problem is that if the PCA adopts some of the same views as the PCUSA, we won't last 10 years because we don't have the numbers that the PCUSA has.
The man's statement also shows a lack of integrity. The PCA has spoken to this issue over and over again. We are not hiding the fact that we do not ordain women, either as deacon's or elders. Yet, this man joined the PCA, when his views do not align with the stated views of the PCA, and seeks to change it. Why did he not just join one of the many other denominations if he believes that ordaining women is a need for the church? (Part of this is the fault of the PCA for allowing him to join in the first place. This is because the PCA no longer requires strict-subscription to the Confession. This slippery slope we are on today was predicted back when we changed those requirements).
He joined, as well as others, because they see the PCA as a mover-shaker denomination more than a denomination that holds to Scripture. This is why the issue of ordaining women has come front and center all over again. These men are progressives, and from what I have seen in my own presbytery, they are not interested in what Scripture teaches, or our Confession of Faith, or our Book of Church Order. They are concerned with being players on the cultural scene with a new morality as our guide.
The denomination has already been swayed by culture and, if we continue in this direction, we will become more and more like the very denomination we left back in 1973: the PCUSA. I feel this is exactly what will happen, since we see in church history the rarity of denominations becoming more biblical as they grow older. If you look, you will find the tendency is to become less biblical over time, and eventually apostate. This is always done with the understanding that those making the move away from biblical truth are doing so to become more progressive, more broad in their thinking, more erudite in their beliefs, more "with the program."
But, as we look at the PCUSA, which leads in these progressive views, they are becoming more irrelevant as a body. One writer pointed out about the 222nd GA of the PCUSA, there was no real press coverage to speak of. As the author noted:
Why did the biennial meeting of the largest Presbyterian denomination in the country garner so little attention? Well, news outlets like extremes and from a worldly perspective, nothing particularly explosive happened. Volatile items of business like that related to Israel and fossil fuels, were answered in measured ways. The so-called "apology overture" in which LGBTQQ advocates were demanding a public and comprehensive apology for harms done in the past, was amended down to a statement of deep regret.
So, from the world's perspective, little news was made during the eight day meeting that costs more than $33K/hour. But one must also consider the possibility that the lack of media coverage is an indicator of the world's disinterest in the machinations of a declining denomination wherein the debates are now largely between varying degrees of liberalism.
The PCUSA is becoming a footnote in history. They are becoming just the opposite of what they so wanted to be: relevant. The PCUSA makes no difference at all in the Kingdom of Christ, or the kingdom of man.
Given the PCA's recent tendency to let culture guide us in our actions, we are following the PCUSA's lead into obscurity, all in the name of becoming more progressive. So very sad.
I know that there are a lot of men who stand opposed to this slide into irrelevancy. I hope that they can be the voices of biblical reason in the fight. But I fear that the progressives, who are prone to emotionalism and culture, will win the day and the denomination will lose its focus and relevancy for Christ.


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Welcome to Common Thread Community Chorus of Toronto!
Common Thread: Community Chorus of Toronto is a non-audition chorus which promotes a sense of community by performing joyful and empowering music. All voices are welcome! We believe that everyone can sing and that together we can make beautiful music. We sing music that celebrates the dignity of all people and their struggles to create a better world. We sing for recreation, for reverence, for learning and laughter, for struggle, for hope and for understanding. One of our goals is to encourage people to sing in their everyday lives. To that end we often invite our audience to sing along. We aim to "Put a song on people's lips, and not just in their ears!"
Common Thread Community Chorus adopts the following statement as part of its foundational commitments:
CT acknowledges that, for thousands of years, these lands have been the traditional lands of the Huron-Wendat, the Seneca, and most recently the Mississaugas of the New Credit. CT also acknowledges that this territory remains the home of many indigenous people from across Turtle Island. CT members and supporters are grateful to be able to gather and sing here.
CT Kids: Fun and empowering songs, building a sense of belonging, respect for diversity and positive social change from a youth perspective. Click here for more information.
Stay tuned for our 2018 2019 Concert Season!
Interested in joining Common Thread? We are accepting new members. Click here for more information.
URGENT – CT CHORUS NEEDS ADDED MALE VOICES (especially bass singers)
This is CT's 20th season, during which we will celebrate our 2 decades of singing. Even so, we find ourselves a few basses short of a full choir. To perform with a well balanced sound, including songs we will sing with special guests Eve Goldberg and Pat Humphries, we must urgently increase the numbers of bass singers.
as a male, you want to join the choir yourself;
you send this urgent request to a male friend, neighbour or contact who may want to sing with CT;
you post this message in community spaces (i.e. YMCA men's changeroom notice boards) frequented by men; or
you send this message to groups with men who may want to sing with CT.
Interested individuals can email email@example.com. The just need to provide their name, email address and phone number with a note indicating that they want to sing in the Bass Section.
Those interested can also sign up using the Common Thread Chorus website. They can just fill in the form at the Sing With Us tab at http://commonthreadchorus.ca/. (On the website form they will mark XX in front of their name, so CT can identify the forms related this special request.)
NOTE: If, after a review by our conductor, your voice turns out to be tenor, CT will welcome you in that voice section.
The deadline for joining CT is Oct. 15, 2018, so act soon!


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Running a channel marketing program involves so many moving parts, it can only be an agile process. However, that doesn't mean all learnings must be costly. Having analyzed partner feedback over the past few months, it was time to expose
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For many channel marketers, 2016 was a wild ride. But strap in and hold on, things are accelerating. This year, channel marketers will be more strategic and targeted in how they communicate with partners, resellers and affiliates. To expand reach


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The weather over large parts of the world may be influenced by weak La Niña conditions in the next few months for the second consecutive year, according to a new Update from the World Meteorological Organization.
La Niña, also known as a "cold event,"refers to the large-scale cooling of the ocean surface temperatures in the central and eastern equatorial Pacific along with changes in the tropical atmospheric circulation.
El Niño and La Niña are opposite phases of atmosphere-ocean interplay over the tropical Pacific, collectively referred to as the El Niño/Southern Oscillation (ENSO).
They have opposite effects on weather and climate patterns. Areas which receive below average rainfall during an El Niño tend to receive above average rainfall during a La Niña and vice versa.
"Large-scale climate events like La Niña extend their influence over countries which are home to many millions of people. Our ability to predict these events in advance is vitally important to help planning in sensitive sectors like farming, water management, public health, energy and transport and provide early warnings of the associated risks," said WMO Secretary-General Petteri Taalas.
The WMO Update says that since August sea surface temperatures in the eastern tropical Pacific cooled rapidly, approaching La Niña levels. Atmospheric patterns have however largely remained ENSO-neutral. For a typical La Niña event to occur, it is essential for both ocean and atmosphere to display the associated characteristic features.
Weak La Niña conditions may develop, with about 50-55% probability, in the final quarter of 2017, according to the Update, which is based on climate models from leading prediction centres around the world and expert assessment of these models.
The La Niña event, if it does occur, will likely remain weak, and conditions are expected to return to ENSO-neutral in the first quarter of 2018.
Persistence of the present ENSO-neutral conditions into the rest of the year is also a plausible scenario, with 45-50% likelihood. The emergence of an El Niño can be practically ruled out, according to WMO.
There was a borderline La Niña event late last year. Two consecutive episodes of La Niña following a strong El Niño, such as the one that occurred in 2015-16, is historically not uncommon.
Note to editors:
The outcomes of La Niña are generally opposite to those of El Niño, but depend on the intensity of the event, the time of year it develops and the interaction with other climate patterns.
La Niña episodes feature a wave-like jet stream flow over the USA and Canada in the northern winter, with colder and stormier than average conditions across the North and warmer and less stormy conditions across the South.
Although every La Niña is unique, certain patterns often appear. For example, La Niña is often associated with wet conditions in eastern Australia, Indonesia, the Philippines, Thailand and South Asia. It usually leads to increased rainfall in North Eastern Brazil, Colombia and other northern parts of South America, and drier than normal conditions in Uruguay, parts of Argentina, coastal Ecuador and northwestern Peru.
La Niña events are generally associated with increased rainfall in southern Africa, and rainfall deficiency in equatorial eastern Africa – for instance eastern Kenya and Somalia, as well as deficient northeast monsoon rainfall in the southernmost parts of South Asia.
La Niña tends to suppress tropical cyclone activity in the central and eastern Pacific basins, and enhances it across the Atlantic basin.
It is important to note that El Niño and La Niña are not the only factors that drive global climate patterns. Regionally and locally applicable information is available via regional and national seasonal climate outlooks, such as those produced by WMO Regional Climate Centres (RCCs), Regional Climate Outlook Forums (RCOFs) and National Meteorological and Hydrological Services (NMHSs).


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Words containing akigor
Found 1 words containing akigor. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that contain akigor. Or use our Unscramble word solver to find your best possible play!
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Like a fighter taking a hit & giving back we've been a bit inconsistent lately, but are coming off of a huge day with our MLB Picks and today we'll be looking to deliver the knockout blow!
Joe C. Record 128-77 +48.32 Units
Tampa Bay Rays at Baltimore Orioles
I got on the "Fade Baltimore Train" a bit late, but I got a nice win as an underdog as I faded the Orioles with my MLB Picks who have knocked themselves out of the playoffs losing 10 out of their last 11 game. The Rays not only beat the O's at Camden Yards, but punished them into submission by the score of 11-2. I can't see how an intelligent bettor would go anywhere near the O's who, to boot, are favorites again in the MLB odds market!
Tampa Bay all of a sudden has climbed into 3rd place in the American League East Division at 66-66 and are 9 games behind the Toronto Blue Jays, but with a late season run, there are wild card spots available and they still have something to fight for. That even gives them more incentive to win this game as Baltimore has forgotten how to win a ball game.
Full Team Effort
Baltimore's poor pitching has been the culprit to their demise. They allowed 15 hits yesterday. Former Blue Jay J.P. Arencibia had 1 HR and 6 RBI on 3 for 4 hitting while Logan Forsythe went 3 for 3 to raise hit batting average to .286. James Loney has had a poor season, but even he is starting to hit and if you add in Evan Longoria this is a team that can beat Baltimore if the O's starter doesn't bring his "A- Game" and that's what's been happening lately.
Kevin Gausman (2-6, 4.39) gets the start for Baltimore and he doesn't exude confidence. He hasn't pitched average lately, but has went 0-4 in his last 5 starts with 1 no-decision. Baltimore will need Crush Davis to keep hitting the ball out of the park to be competitive as they have no momentum whatsoever.
MLB Pick: Tampa Bay +129 at 5 Dimes 2 UNIT PLAY at Pinnacle
New York Yankees at Boston Red Sox
I have to stick with my security blanket in the New York Yankees as I've stuck with them all season long and they have brought a ton of profit.
New York and Toronto are fighting it out for the American League East Title like two horses in a 7 man horse race that have ran away from the field as the Blue Jays hold a 1.5 game lead over the Yankees. New York won their game early last night and Toronto came up with the answer with a home run in extra innings to defeat their respective opponent, so it's back to the drawing board for the Yankees as they send Masahiro Tanaka (10-6, 3.62) to the mound against Henry Owens. This is a game that the Yankees should clearly win.
Staying Away From the Big 1st Inning
If Tanaka can manage to do this, the Yankees will even have a much easier time of winning the game as Tanaka likes to give up runs early and then settles down. I personally witnessed his last start in which he allowed 3 early runs to Atlanta and then went the next 6 innings without allowing a run and was virtually unhittable in a 15-4 victory. The only person that Tanaka has to worry about in this matchup is Big Papi David Ortiz.
Big Papi
I really don't know why Ortiz is getting the pass in talks of the Hall of Fame and not Alex Rodriguez. Big Papi did get caught for PED usage, but nonetheless has been a clutch performer for his entire career.
He's just 5 home runs away from his 500th home run and he's come on like a ball of fire as of late with 3 HR and 5 RBI in his last 5 games while going 6 for his last 15 at bats with 3 runs scored and 2 doubles. The man is still dangerous as his 29 HR and 80 RBI indicates. The only problem is that he's a one man show and with Tanaka pitching, New York should have no problem in this game.
MLB Pick: New York Yankees -137 at 5 Dimes 3 UNIT PLAY at Bovada


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Charity: Camp B'nai Brith of Montreal
Contact info:
Camp B'nai Brith of Montreal
Montreal, Quebec H3W 1M6
514-735-3669 x3704www.cbbmtl.org
Mission & Goals:
CBB is a residential Jewish community camp, which strives to provide children an enriched summer camp experience in the Laurentians, with an emphasis on Jewish education, Jewish community, superior skill-based programming, and leadership development. We strive to ensure that no child of the Montreal Jewish community with financial need will be denied this camping experience. In addition we offer a dynamic, multi-dimensional program aimed at integrating campers with special needs and providing inter-generational activities with our Senior Citizen program.
How your contribution helps:
A donation to CBB will enable us to maintain a sliding fee scale policy and assure each camper his/her rightful place in the sun. No camper in need is ever refused for lack of funds, a promise we have kept to our clientele for over 90 years!


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Conversation with my little friend today after we cleared out the mud for the horses waterhole and had a lot of fun building a island in the creek for Mr and Mrs Frog : " Ok, if i m a cowgirl i ll be a boss. But i need a leader" . I ask her: " What do you need a leader for?" She thinks hard for a moment then answers : " To be protected. And to tell him what to do". ( A silent listener in the hammock nearby drops the remark " that is commonly called A HUSBAND.) She however takes my hand and asks: " Can you be my leader?". I take her in my arm and respond; well yes, i can protect you. But if you need to " tell someone around" as you must, being a cowgirl boss, i think i m unsuitable. She is devastated. Who can she find her " leader"? She hushes off to get some stuff done but returns soon asking if we can continue our conversation. Sure , i say. So how do i find him, she asks. Hmmmm, i say, i wished i knew. But if you continue to live your blessed little life the way you do sweetheart, i m sure he ll be standing at your door one day and teach you what a real guide has as a offering to give.❤ ( She was 5. That sweet little tough cow- girl).
– Cordula Frei