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The 2010 Census provides an opportunity to document your Native American ancestry.
It is critical that all Native Americans self-identify as "Native Americans" or "Native Americans in combination with One or More races" when completing their 2010 Census questionnaires! The Census is the single most important event in America that drives all "Federal Formula" and "Need Based" funding decisions for the next ten year Period. It guides charitable services and grant programs to meet the needs of Mixed Blood Indians that are not enrolled in Federal Recognized Tribes. So, be sure to mark your Census, "Native American" or "Native American in combination with One or More races".
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At a major ground warfare technology exhibition this week, some of the most noticeable products displayed by companies were unmanned aircraft and systems to defend from drone attacks. AeroVironment — the manufacturer of Army drones such as the Raven and Puma — unveiled a new tiny unmanned aircraft at the Association of the United States Army's annual conference this week in Washington, D.C. Known as the Snipe, the system weighs 130 grams, can loiter for 20 minutes and has a range of 1 kilometer. It also comes equipped with an electro-optic and infrared camera, said David Sharpin, vice president of UAS business development at AeroVironment's unmanned aircraft systems division. The company will deliver 20 to 30 prototype devices to the Army by the spring of 2017, he said. Snipe would be an ideal platform to use in a city, he said. "We want this to be able to interoperate with the soldier," he said. "We want it to be able to look around buildings, under vehicles." Eventually AeroVironment want to make the system fully autonomous, he added. Snipe — a quadcopter with four rotors — does not resemble AeroVironment's Hummingbird system that it built alongside the Defense Advanced Research Projects Agency years ago, but when it comes to the guts of the system, engineers took much of it from the avian-like UAS, Sharpin said. "We took some of that technology and the things we had done with Hummingbird and put it into Snipe," he said. If "you look at it … it's not going to be a direct translation, but some of the software and way it works" was gleaned from Hummingbird. The company also recently announced a $22.8 million contract for the Block 10C Switchblade lethal miniature aerial missile system and support services, he said. The system has been used since 2011. It offers soldiers force protection and strike capabilities up to 10 kilometers away from its launch location. Additionally, the company introduced a remote-controlled multi-pack launcher for the Switchblade and the company's Blackwing UAV. In a draft version of the Army's Robotic and Autonomous Systems Strategy that was given to reporters, the service said that it intends to purchase unmanned systems "to maintain overmatch and win in a complex world." It will use robotic and autonomous systems (RAS) to increase soldier's situational awareness, the document said. "Complex terrain and enemy countermeasures limit soldiers' abilities to see and fight at the battalion level and below. Advancements in RAS allow for persistent surveillance and reconnaissance over wide areas." Col. Courtney Cote, Army project manager for unmanned aircraft systems, said the capability small unmanned systems provide are useful for soldiers. Small UAVs offer the "greatest opportunity to present actionable intelligence at the individual level," he told National Defense. "That's where you put the most capability at the lowest echelon. [It's] putting capability in the hands of individual soldiers as opposed to large assets that people have to gather data from then translate" into actionable items. In the coming years, his office would like to procure a small system that fills a gap between the Puma and Raven, he said. Both are small systems, with the Puma fulfilling a long-range role and the Raven satisfying a medium-range need. The new system would be a short-range micro drone, he said. "Some people kind of characterize that as a quadcopter," he said. Currently there isn't funding for the system, but PM UAS hopes to put out a request for information in the next few years, he said. The government is also looking at ways to counter drones employed by enemies. From a system crashing into the lawn of the White House, to an unmanned aerial vehicle landing in front of German Chancellor Angela Merkel, the potential threats of unmanned aircraft have become well known. In order to have an effective counter-UAS approach, the military will to do three things, said Lt. Gen. Jeffrey Buchanan, commander of U.S. Army North. "You've got to be to detect it. Second, you've got to be able to identify it — so figure out what it is and whether this thing is benign or malevolent. And then … have the option of defeating it," he said Oct. 5 during a breakfast meeting with reporters in Washington, D.C. There are a variety of ways to disable the system, from shooting it down with a kinetic weapon to jamming the signal that controls it, he said. The military does have the means to defeat such systems, he said. However, "our ability to detect and identify is kind of lagging behind the means of defeat," he said. The Northern Command area of responsibility is very complex when it comes to unmanned systems, he said. In the United States, drones have become common sights as the price of commercial systems drop. "It's one thing to have an ability to shoot something down, but … we operate in a nation of laws which are based on the Constitution and Americans have individual rights," he said. "We operate in concert with that and just because we see something doesn't mean obviously that we could shoot it down, even if we could identify it as something that might be threatening to us." Industry has responded to this need by developing systems that the government or military can use to stop a rogue drone. Battelle's DroneDefender, which debuted last year, is a man portable, non-kinetic counter-UAS platform. The system, which resembles a rifle, can be used to disrupt the control link between a UAV pilot and a small drone. So far, Battelle has sold more than 110 systems including to the Departments of Defense and Homeland Security, said Kimberly Stambler, business development and sales leaders for the company's mission and defense technologies division.
Read the full story here.
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JLL is pleased to present this unique opportunity to acquire a high quality industrial building in Delta, BC. Constructed in 2009, this high quality insulated steel building offers exceptionally low site coverage providing for ample parking and outside storage. Extensive glazing, high quality office improvements and landscaping offers excellent corporate image.
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Apple's elusive and as yet unannounced iPhone 5 is already finding its way onto the shopping lists of Android and BlackBerry users across the world, according to new research. A study carried out by a leading online body has suggested that up to 41% of all mobile phone users in the US, Canada and Mexico are planning to buy the new iPhone at some point in the future.
The research revealed data suggesting that more than half of all current BlackBerry users are planning a switch to the new iPhone 5, with at least 27% of Android users planning to follow suit. Of current iPhone users, 51% are now thought to be looking for an upgrade when available.
Needless to say, should the figures prove in any way accurate, the new iPhone 5 will be the most successful launch of Apple to date and smash a world of records.
Furthermore, out of all those surveyed who suggested that they were considering a switch to the iPhone 5, at least 50% stated that they would be doing so within the next six months alone. According to the study, this would help Apple to increase their market share from the current 27% from June to a leading 41%.
Of course, such figures will only ring true if the iPhone 5 materializes as an all new beast touting a bigger and better screen, faster processor and a world of other adornments. Should the upcoming release be nothing more than an upgraded or perhaps even cheaper iPhone 4S, the study has shown that at least 15% less users would have any interest in investing.


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Insulating glass
Scenery sealants include the primary sealant polyisobutylene (PIB) for windows and doors, usually named the butyl sealant; and the secondary sealants such as the silicone sealants which perform better than the non-silicone sealants in areas critical to the long term performance for your insulagting glass (IG) unit, our butyl sealants for first barrier, the silicone sealants also include the two parts polysulphide sealants and the one part silicon sealants, both can for second barrier, they are offering:
Structure performance,
Excellent UV and weathering resistance
Superior long term durability
Strong adhesion to most substrates
Low shrinkage
Cold climate environments
Gap filling and sealing
We also are the first factory to develop and manufacture the single component hot melt sealant which play better sealing characters than other sealants, even just itself can finish the sealing functions for windows and doors glass sealing, and for the insulating glass sealing. It is also hot in the European market. We do it better quality! Suitable to different enviroments, see our products details just click the following pictures. More informations, please feel free to contact with us sales!


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Please note that the address for this place is approximate. Upon booking a stay, the rental owner will provide an exact address. Beach front house with wall of windows on beach side. There are vacant lots on each side of house and no condos or high rises in the area. Enjoy sunrises and sunsets on large composite deck which has no splinters for little feet or private balcony... Dining Area, Books, CD Player, DVD Player, Satellite / Cable, Television, Video Library, Air Conditioning, Alarm Clock, Ceiling Fans, Clothes Dryer, Covered Parking, Free Long Distance, Hair Dryer, Heating, Internet, Iron & Board, Linens Provided, Living Room, Local Activities Guide, Local Restaurant Guide, Parking, Parking Off Street, Parking for RV/Boat/Trailer, Telephone, Towels Provided, Washing Machine, Wireless Internet, 4 Ring Stove, Blender, Coffee Grinder, Coffee Maker, Cooking Utensils, Dishes & Utensils, Dishwasher, Freezer, Grill, Ice Maker, Kitchen, Lobster Pot, Microwave, Oven, Refrigerator, Stove, Stove, Toaster, Balcony, Barbecue, Deck / Patio, Outdoor Grill, Outdoor Grill Gas, Unscreened Porch / Veranda, Walkway to Water, Wood Deck, jetted tub, house, Long-term Renters Welcome, Minimum Age Limit for Renters, children welcome, non smoking only, pets considered, wheelchair inaccessible, Away From It All, Family, Guests provide their own meals, house, bay/sound, churches, cinemas, coin laundry, festivals, health/beauty spa, library, live theater, marina, museums, playground, recreation center, restaurants, ruins, theme parks, water parks, zoo, necessary, antiquing, beachcombing, bird watching, boating, horseback riding, miniature golf, outlet shopping, photography, shelling, shopping, sight seeing, walking, wildlife viewing, Beach, Beachfront, Oceanfront, Waterfront, fitness center, groceries, laundromat, massage therapist, cycling, deepsea fishing, fishing, golf, hiking, hot air ballooning, jet skiing, kayaking, paragliding, parasailing, pier fishing, sailing, scuba diving or snorkeling, snorkeling, snorkeling/diving, sound/bay fishing, surf fishing, surfing, swimming, tennis, water skiing, wind-surfing
Be the first to add a review to the 4BR/3BA Gulf Front House directly on white sand beach.
4BR/3BA Gulf Front House directly on white sand beach
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Today's Featured Artist: Michael Godard
Transform your photos into one-of-a-kind, hand painted masterpieces!
by Jack Hampton
My Favorite Spot by Jack Hampton - 12.000" x 9.000"
Wood Print
Hanging Wire
Assembly Charge
Wood Print
My Favorite Spot wood print by Jack Hampton. Bring your artwork to life with the texture and added depth of a wood print. Your image gets printed directly onto a sheet of 3/4" thick maple wood. There are D-clips on the back of the print for mounting it to your wall using mounting hooks and nails (included).
Ships Within
2 - 3 business days
Front View
Back View
Bring your artwork to life with the texture and depth of a wood print. Your image gets printed directly onto a sheet of 3/4" thick maple wood.
All wood prints ship within 3 - 4 business days and arrive "ready to hang" with mounting hooks and nails.
Wood prints are extremely durable and add a rustic feel to any image.
For additional product photos and information, visit our wood prints product page.
Average Rating (4.87 Stars):
Thomas Bajko
September 21st, 2018
Awesome product. Got it in today and hung it up. Was a bit cautious having it shipped especially through UPS but it was packed super well and came in perfect condition even though UPS always beats up my boxes. Definitely will be lifelong decor considering the quality of the maple it is printed on. Would certainly recommend to anyone thinking of purchasing this.
Stephen Toth
September 20th, 2018
William Robinson
September 17th, 2018
David Riddle
September 8th, 2018
I love the piece so much! How well it works in my whimsical blue garden! I just did not know to depict the rabbit hole in the Alice in Wonderland area that this is the perfect conceptual representation. It is beautiful and whimsical. As I had to place it on a stump where a branch had been sawed, I hired a one skilled with a jigsaw to round the edges a bit for visual believability and, after attaching it to the stump, added tiny pieces of bark around the edge to help it blend with the stump. Great discovery!
This is a scene painted from a childhood memory of a woods that I used to visit as a child. It was a place of peace and contentment in times which to me seemed difficult (little did I know). I thrived on the smell of the trees and the sound of the fast moving stream. This memory is still very strong and meaningful in my life.
Jack is a visual artist using his art as one of the most perfect forms of communication available. He began his career as an engineer using drawings and sketches to communicate with other engineers and manufacturing departments. After a number of years he entered the world of computer engineering using his drawing abilities as a way of communicating different uses of processing systems. Although not fine art, it nevertheless was artistic communication. After retirement, his wife Nancy, a fine artist also, talked him into participating in a drawing class and he was "hooked". After three years of taking various art classes and workshops he is actively painting in acrylics, pastels, and colored pencils. Jack's work has been in several...
Our return policy is very simple:
If you're not happy with a purchase that you made on Pixels.com, for any reason, you can return it to us within 30 days of the order date. As soon as it arrives, we'll issue a full refund for the entire purchase price. Please note - Pixels does not reimburse the outgoing or return shipping charges unless the return is due to a defect in quality.
Pixels sells thousands of pieces of artwork each month - all with a 100% money-back guarantee. We take great pride in the fact that hundreds of thousands of artists have chosen Pixels to fulfill their orders, and we look forward to helping you select your next piece!
Customer Service: 877-807-5901
(Call Any Time - 24 Hours Per Day)
All wood prints ship from our production facility within 2 - 3 business days of your order.


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Since Google integrated YouTube into the Google Plus social network, some YouTube channels are connected to Google Plus profiles, while others are not. Whether you've connected your YouTube channel to a Google Plus profile completely changes how you delete an unwanted channel -- if the channel is connected to a Google Plus profile, you must delete the profile to get rid of the channel. If you aren't sure which situation applies to you, try the method for an unconnected account. If you don't see the "Delete Channel" button, switch to the other method.
Delete Channels Without Plus Profiles
Log in to the YouTube account you want to delete and visit the advanced account settings page. Press "Delete Channel" to start -- this step won't immediately erase your account.
Enter your password to verify your identity.
Video of the Day
Press "Delete Channel" to permanently erase your YouTube account, including videos, playlists, history and comments. To quit without erasing the account, click "Cancel." Deleting a YouTube channel does not delete your Google account, so you won't lose your Gmail or other account features.
Delete a Google Plus Profile
Log in to the profile tied to your YouTube channel and open the menu in the upper-left corner of any Google Plus page. Click "Settings."
Scroll to the bottom of the settings and click "Delete Your Entire Google Profile Here."
Re-enter your password to confirm your identity.
Read the list of affected services and check the "Required" box to indicate your understanding. Press "Remove Selected Services" to erase your profile, including the attached YouTube channel. To back out, press "Cancel." Deleting your profile won't erase your entire Google account -- you won't lose any Gmail messages.


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Fluoxymesterone is just practical to a small pick out group of athletes who seek quite specific ambitions. Athletes tend to utilize it to increase energy and aggression in the health club or in competitions such as strongman contests, combating or mixed martial arts.
Remember to let your muscle mend just after ripping them so they have got time and energy to expand. Eat perfectly and take the Ridiculous Mass bulking stack..
I'm able to declare that one hundred% these steroids won't clearly show any illegal substances in any examination as they are all legal substances.. Very good Luck
The anabolic Homes of this substance are still moderate compared to a lot of more powerful compounds, but it is nonetheless a good, responsible builder of muscle. Its anabolic Houses could even be akin to Dianabol, but Winstrol does not have precisely the same tendency for water retention. Stanozolol also includes the exact same c17 methylation we see with Dianabol, an alteration employed in order that oral administration is feasible. To spite this design however, there are plenty of injectable variations of the steroid created.
When you're on An analogous road, then you should unquestionably Examine CrazyBulk. CrazyBulk is actually a dietary supplement brand that may be at the moment providing a refreshing suite of varied distinct products that have managed to operate miracles for people who don't want to simply Establish muscle mass, but additionally decrease too much human body Excess fat.
Problem: FDA approved course-extensive labeling adjustments for all prescription testosterone goods, adding a completely new Warning and updating the Abuse and Dependence part to include new basic safety details from published literature and circumstance stories regarding the risks associated with abuse and dependence of testosterone and various AAS.
Oxandrolone is utilised using a diet regime and physical exercise system to result in pounds attain in clients who definitely have missing an excessive amount fat on account of surgical treatment, damage, or long lasting infections, or who are really underweight for mysterious motives. Oxandrolone can be employed to treat bone agony in people with osteoporosis (a issue during which the bones turn out to be thin and weak and crack quickly) and to avoid specific Negative effects in patients who take corticosteroids (a gaggle of drugs utilized to treat lots of problems that include inflammation or swelling of A part of the body here for a very long time.
With regards to its use within a precontest section or perhaps a reducing cycle, it seems to obtain profound effects on both of those abdominal and visceral fat elimination. This undoubtedly causes it to be pretty useful for anyone enthusiastic about competing in bodybuilding, keeping inside of a weight class, as well as just wanting superior for beach season. It's undoubtedly acquired a properly deserved standing for helping individuals attain all of those goals.
Immediately after building payment to us and The cash is collected, your order will be packaged and dispatched to you personally in just 24 several hours
If structural safety isn't set up each time a steroid compound is offered orally, in the "initially move," it will stop working. Consequently, the specified drug will deactivate due to this method leaving a small number of steroid intact. A highly effective Remedy to counter this problem is To combine in a methyl team (c-17 AA) into your construction.
All of it depends on oneself and what your physique is like, But over a 4 month period of time you'd have the capacity to achieve a lot of muscle and mass.
Most frequently utilized throughout contest preparing, one can enormously lower the amount of stored Excess fat without the need of currently being forced to severely limit calories. To this conclude Cytomel is commonly applied along with Clenbuterol and can make very spectacular outcomes. This mix is becoming very popular lately, little doubt to blame for several "ripped" on-stage physiques. Additionally it is noted by a lot of that when thyroid hormones are taken in conjunction with steroids, a heightened anabolic effect is often noticed (significantly greater than If your steroids are utilized by yourself). This is likely resulting from quicker utilization of proteins by your body, increasing the speed for new muscle accumulation.
By taking Anadrol the athlete experiences an enormous "pump impact" throughout the work out inside the exercised muscles. The blood quantity in your body is appreciably elevated resulting in the next blood source into the muscles all through workout.
Arimidex (Anastrozole ) could be the aromatase inhibitor of selection. The drug is appropriately utilised when using considerable amounts of aromatizing steroids, or when just one is vulnerable to gynecomastia and using reasonable amounts of these kinds of steroids. Arimidex does not have the Uncomfortable side effects of aminoglutheride and may realize a higher diploma of estrogen blockade, Significantly moreso than aminoglutheride .
- 589 Visitors


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DEAL OF THE DAY – Azon Follow Me By Chris – A Powerful Proven Plan that Works to Build A Real Business, with Available Hard-Work Done For you, and Ready to Commit and Stop Jumping from Product to Product
Azon Follow Me is in the forms of 9 Steps to to Build An Amazon Affiliate Site The Kickstart 2.0 Way with Simply to Follow and Repeat Yourself to Get A Site Up and Running Fast. Here You Will Learn A Real Plan that Works to Build A Real Business, with Available Hard-Work Done For you, and Ready to Commit and Stop Jumping from Product to Product.
These are the following steps of Azon Follow Me such as Introduction, Research, Keywords, Set Up, Content Made Easy, How About If We Made This Easier, Call to Action, SEO, and Your Masterplan.
Take A Look The Detail of Azon Follow Me:
- Introduction – Learn exactly what we are going to cover, in short will tell you a bit about the niche, the site, and the set up and how you can follow along to get results. And then you will also get a walkthrough of what we will cover specific to the 2.0 sites and why they work so well
- Research – Learn how to research a niche from scratch and learn how to make this simple and how to stop all of the headaches and how to make sure you have a winner
- Keywords – Learn keywords research that not many more phrases in internet marketing strike more fear into people. Absolutely learn how to do keyword research and more importantly how to make it easy. And then learn a few keywords methods that you will Love to get high value with low competition keywords
- Set Up – Learn how to set up the Amazon Affiliate Sites for the new 2.0 system and simply follow through. And it is easy once you know how. And then you will also see exactly how to lay the site out and the theme both free and paid options and how to make sure you have the best chance of ranking
- Content Made Easy – Learn how Content and Should Be A Swear Word
How About If We Made This Easier – Learn exactly how to write content superfast and make sure you are writing it the Right way. And then you will learn different ways you can write content both for the product review and also for the keyword driven content
- Call to Action – Learn how to do everything and you get this bit wrong it can mean failure. And you will learn how to do this and get good results without sounding like a salesperson and also show you why you need to sell if you want to make money online. And then you will also learn how to use call to action on your own sites and sell more whiile actualy adding value
- SEO – Get also the SEO to do on a real site so you can see it come together as well as start see rankings and what you must do to promote your sites
Your Masterplan – Learn how to build a site will help the real results come in the building. But it can be tough to know where to start that you will get a masterplan and Learn how to do 3 different versions. And also the first if you just want to get started slow and don't have a lot of time. And the second is for people that want to go a bit faster and get up and running faster. And also you will get a serious plan.
GET Instant Access HERE:
Azon Follow Me – Learn How to Build An Amazon Affiliate Site The Kickstart 2.0 Way with Simply to Follow and Repeat Yourself to Get A Site Up and Running Fast


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SN 5 | EP 11 | The Fool Us Zone
Featured magicians include Dr. Michael Rubinstein, Anastasia Synn, Adam Cheyer and Tyler Twombly.
Available: The CW
Illusionists Penn & Teller sit in the audience and watch as aspiring magicians try to impress them with a trick that the famous illusionists are unable to duplicate. If a magician successfully hoodwinks the legendary duo with a trick, be it a sleight-of-hand routine or a grand illusion, that person wins a trip to Las Vegas to perform as an opening act in Penn & Teller's show at the Rio Hotel & Casino. Actress Alyson Hannigan ("Buffy the Vampire Slayer"; "How I Met Your Mother") hosts the series.
Entertainment, Reality
Alyson Hannigan,
Penn Jillette,


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Review Vacancy
Date Posted: 10/31/16
Applications Due: 12/31/17
Vacancy ID: 34149
Position Information
AgencyPeople With Developmental Disabilities, Office for
TitleDirect Support Assistant/Direct Support Assistant Trainee - WNY
Occupational CategoryHealth Care, Human/Social Services
Salary GradeNS
Bargaining UnitISU - Institutional Services Unit (CSEA)
Salary RangeFrom $30461 to $41756 Annually
Employment Type Full-Time
Appointment Type Permanent
Jurisdictional Class Competitive Class
Travel Percentage 0%
Workweek Variable
Hours Per Week 40
From 12 AM
To 11:30 PM
Flextime allowed? No
Mandatory overtime? Yes
Compressed workweek allowed? No
Telecommuting allowed? No
County To Be Determined
Street Address To Be Determined
City To Be Determined
Zip Code14224
Job Specifics
Minimum Qualifications Transfer Opportunity – You must be a New York State employee eligible for transfer via Section 70.1 of Civil Service Law. In order to qualify for Section 70.1 transfer, you must have one year of permanent status in a title approved for transfer by the Department of Civil Service.
Open Competitive -
Direct Support Assistant Trainee is a continuous recruitment examination. The minimum qualifications are High School Diploma, GED or a Direct Support Professional Certification from an accredited public or private organization and a valid Driver's License.
If you are not on the current eligible list please mail a NYS-APP#4, 20-149 & 20-150 (http://www.cs.ny.gov/extdocs/pdf/20-149&20-150.pdf) to Western NY DDSO Attn: HR, 1200 East and West Rd., West Seneca, NY 14224 or call (716) 517-2057 to register for an upcoming examination. You can view the complete examination announcement here:
As a Direct Support Assistant Trainee, you would participate in a traineeship ranging from 12 to 15 months depending on your qualifications and your ability to demonstrate competency in certain critical areas of consumer care. At the successful conclusion of your traineeship, you would advance without further examination to Direct Support Assistant, Salary Grade 9.
Duties Description MAKE A DIFFERENCE, BECOME A DIRECT SUPPORT ASSISTANT.
OPWDD's priority is the health and safety of the 128,000 individuals statewide with developmental disabilities receiving our support. As a Direct Support Assistant Trainee or Direct Support Assistant, you would help individuals with developmental disabilities lead richer lives. Under supervision, you would provide supports and services which involve advocating for, encouraging, guiding and teaching individuals in expressing personal choice, ensuring community integration, assisting individuals with personal hygiene care, toileting, lifts and transfers, dining, dressing, and meal preparation. You would help individuals to participate in games and recreational programs; coach and encourage individuals to develop daily living skills; and provide a clean, safe, and comfortable environment. You would work with other staff to carry out and record care plans and, in accordance with special instructions, you may administer medication. These positions are physically demanding. You would need to be prepared to act to ensure the health and safety of individuals in emergency situations. You must be able to stand, bend, stretch, and lift bedridden and/or incapacitated individuals. To learn more about what direct support professionals do on the job everyday, go to http://www.youtube.com/watch?v=cnK4z3KAqtE .
Additional Comments Positions are located throughout the following counties: Cattaraugus, Chautauqua, Erie, Genesee, Niagara and Orleans.
As a New York State employee, you would receive an excellent benefits package, which includes medical, dental, and vision benefits; Deferred Compensation; State retirement option; vacation leave, personal leave, sick leave, and paid holidays.
Salary range above features hiring rate of Direct Support Assistant Trainee (SG-7) and the job rate of Direct Support Assistant (SG-9).
You must possess a valid license to operate a motor vehicle in New York State at the time of appointment and continuously thereafter. Failure to maintain a valid license may result in removal from employment.
Below is a link to a loan forgiveness program.
Student Loan Types: https://studentaid.ed.gov/sa/types/loans
NYS Get on Your Feet Loan Forgiveness Program (GOYF): https://www.hesc.ny.gov/repay-your-loans/repayment-options-assistance/loan-forgiveness-cancellation-and-discharge/nys-get-on-your-feet-loan-forgiveness-program.html
Pursuant to Executive Order 161, no State entity, as defined by the Executive Order, is permitted to ask, or mandate, in any form, that an applicant for employment provide his or her current compensation, or any prior compensation history, until such time as the applicant is extended a conditional offer of employment with compensation. If such information has been requested from you before such time, please contact the Governor's Office of Employee Relations at (518) 474-6988 or via email at email@example.com.
Some positions may require additional credentials or a background check to verify your identity.
Contact Information
Name Human Resources Management Office
Telephone (716)517-2057
Fax (716)517-3715
Email Address firstname.lastname@example.com
Street Western NY DDSO
1200 East and West Road
City West Seneca
State NY
Zip Code 14224
FAQs • How to Get a State Job • Workers with Disabilities (55b/c) • Civil Service Exams
State Agencies: Department of Civil Service • Office of the State Comptroller
GOER Link: Employee Unions and Bargaining Units
Exam announcements • General Information about NYS Government
© 2018 NYS Governor's Office of Employee Relations
StateJobsNY ℠ 2018 NYS Governor's Office of Employee Relations
Accuracy • Privacy • Accessibility • Contact


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Pembroke Crescent
This Flat in Hove underwent a huge transformation. The Quartz worktops are Cim Cyssus, which is one of the new colours in their range. The client chose 20mm thickness as he liked the look of the sleek, thinner appearance. The kitchen doesn't have much natural light so the customer wanted to go for a lighter material to brighten up this space.
Project In Ditchling
The material used was Super White / Bianco Eclipsia in 30mm thickness. The project was in Ditchling, East Sussex. And a nice feature is the flush-fitting hob.


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Although I usually stay away from LG audio equipment and tend to opt for the high-ticket items, the great response my latest LG home theater system review had made me think twice about it. I recently reviewed a unit similar to the one we're going to review today, the LG Electronics BH9230BW, and it proved my point exactly; if companies would focus half as much on advertising affordable items as they do with high-ticket units, more people would have access to quality home audio equipment (and companies would increase their sales).
LG Electronics released this unit in the first half of 2013, as we're used to with affordable units, without any buzz or major media campaigns. At the moment I think you can buy this unit from your local retailer, or at least go out and test it there and see how it feels for you. You can also pick it up from pretty much any online retailer, usually with a discounted price; the unit was made available for purchase at Amazon on March 1, 2013 and comes with a free shipping option. Although it hasn't seen any real popularity so far, I know for sure that most people will highly praise it once they get their hands on it; still waiting for the first daily user reviews so I can back my claims up.
Although very similar to the BH9230BW system, this unit comes with a few upgrades and improvement, yet sharing most of the features. It also comes with about $100 price increase, which I think it totally worth it if you can afford to spend it. Both have been available to purchase at Amazon on March 1, 2013, but none of them have seen huge sales spikes so far.
Personally I think the LG BH9431PW is a great addition to anyone's entertainment center/system. It's got some great features that can bring you close to your favorite music, movies and TV shows. Its compatibility and streaming options are really worth it when it comes to your personal enjoyment.Click here to see what others are saying...
- 9.1 Channel Immersive Sound
- Wireless Subwoofer System
- No Bluetooth or AirPlay Wireless Technology
For example a feature I really like is the LG SMART TV; basically this features allows you to access thousands of movies, tracks and TV shows directly from your living room with a few touches of a button. The user interface is really "newbie-friendly" and easy-to-use for any level of user. The Built-In Wi-Fi feature will allow you to take advantage of full web access from any available Wi-Fi connection in its range. This gives a bundle of new streaming and customizing possibilities, to further enhance and personalize your home theater experience. And it does it all without the mess of cables and wires running through your living room.
As for audio performance, 1460 W of total power, this is delivered by tough Aramid fiber built speakers. Not only will it reproduce pure, natural sounds with minimal to no distortion, but it's also a high resistance fabric which makes it durable and helps produce a large variety of tones and sounds without wear and usage damage. The fabric is known for its use in bullet-proof vests, so basically not even bullets can stop these speakers to deliver great audio performance. And to further enhance your entire home theater experience this unit adds vertical speakers, and upgrade the entire setup to a 9.1 channel immersive sound producing machine. This feature upgrade your typical 5.1 channel home theater system envelopes you in sound from almost every angle. And to make everything even more convenient, the LG BH9431PW is equipped with Wireless Subwoofer System so you can easily install and manage your entire speaker setup clutter-free.
The disc player this unit is equipped with will let you enjoy 3D Blu-ray Disc movies in absolute Full HD 1080p. The unit also supports standard Blu-ray Discs in high definition and can upscale DVDs to a near HD quality. And for easier device/hardware management this unit is DLNA Certified so it can work together with any compatible devices. This way you can build a digital network and manage everything together like a well orchestrated concert.
I know a lot of people contest the fact that I recommend this unit without a doubt in my mind and with no hesitation whatsoever. But I really want to see more people enjoy the latest features on the audio equipment market without having to take up a loan. This unit offers you great sound and features would probably have to pay 5-10 times more in order to get with other audio systems. Recommended with no doubt that any user who picks this up will get their money's worth and some.Click here to purchase this product on Amazon.


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Nevertheless once more to the specifics of the declare. The Actual Property Institute of Victoria seems to have skimmed over their suggestion that rents will go as much as offset a rise in landlords' prices. Perhaps they've cottoned on that such claims are a furphy, because even supposing most landlords would exit backwards with out them rents are a operate of what tenants pays reasonably than what landlords' choose to spend when looking for and holding property. Or maybe they only do not assume the Victorian proposals will add significantly to their prices so that they've steered away from any additional element. Both technique, they've put their emphasis on the marginally utterly totally different argument of people will go away the market, thereby decreasing presentâ€.


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Buckling of Shear Buildingsby P. Dayaratnam,
Serial Information: Journal of the Structural Division, 1962, Vol. 88, Issue 6, Pg. 149-160
Document Type: Journal Paper
Buckling of structures under assumption of their being shear buildings is considered with imaginary spring imposed at each floor level; first mode of buckling and maximum eigenvalue are calculated by flexibility method with usual iteration techniques, from which minimum buckling load is determined; graph showing buckling load against number of stories of building.
Subject Headings: Buckling | Live loads | Maximum loads | Load factors | Floors | Eigenvalues | Construction methods
Services: Buy this book/Buy this article
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Dream Analysis: What Does Your Dream Mean?
Everyone dreams. Sometimes our dreams are silly and far-fetched, other times they're fearful or disturbing. Maybe you dream the same dream over and over again. Some people claim they can't remember their dreams.
Dreaming is important. We need to dream. Dreams come from our subconscious minds and we can learn a lot about ourselves by analyzing them. They force us to see things that we do not want to deal with and they can help us remember something we couldn't remember when awake. There is meaning to every dream, and the most preposterous have meaning.
Some famous writers were inspired by dreams. Frankenstein came to author Mary Shelley in a dream. Robert Louis Stevenson dreamed of Dr. Jekyll and Mr. Hyde before ever writing them on paper. Sometimes, the stories we tell ourselves while we're sleeping can be psychic in nature. These are known as prophetic dreams.
Below, we'll discuss...
- Interpretations of the most common dreams.
- A list of symbols and what they might mean.
- Theories about why we dream, why we have recurring dreams, why some people don't dream, and whether dreams can predict the future.
Common Dreams and What They Mean
failing or literally losing control; common for those facing major problems or insecurity at work, in relationships, or somewhere else
liberation; transcending old issues, finding new solutions (are you soaring high or struggling to get off the ground?)
teeth falling out
as symbols of strength, the loss of teeth can signal the loss of power; poor health, feelings of unattractiveness, fear of aging, general anxiety or fear of rejection; some believe this is a sign of sexual issues/impotence
public nudity
vulnerability, social anxiety, fear of being judged or analyzed; you may be unprepared for a project or decision or hiding something and afraid of being exposed; if people in your dream do not notice your nudity, maybe your fears are unfounded
taking a test
performance anxiety, fear of imperfection, fear of being evaluated by higher-ups
a fear or desire to see something (job, relationship, pattern) end; the end of one phase and the beginning of another
being chased
avoiding problems, paranoia, running away from past (an opportunity to stop, turn around, and face issues)
lack of trust, fear of losing relationship, insecurity
being late
lack of control, missed opportunities, trying to do too much
being pregnant
indicates a desire to nurture and give life to a new life, idea, creative project, or relationship
the road is a representation of life: are you in the flow or stuck in traffic? If you are at the wheel, you are in control, and if someone else is driving, it could mean that you are being controlled by another person; pay attention to whom is driving
meeting a celebrity
the dreamer's need for recognition
water represents emotions: are you drowning, floating, or dying of thirst? clear water is a sign of good things to come; dark, polluted, or murky water may be a bad omen
houses represent the dreamer's mind, and different floors or rooms represent different ideas (is it tidy or neglected? are there hidden places?)
Interpretations for Common Dream Symbols
The meanings of common dream symbols vary from person to person. When interpreting your dream, keep in mind the setting, characters, and other symbols, as this will help you get a better understanding.
- Aging: Could be fear of change or getting older. Could also symbolize forgiveness, letting go, wisdom, or being at peace.
- Babies: Something new: news, a project, happiness, responsibilities.
- Birth: A new project, the start of something new.
- Cats: Aloofness, independence, vanity, beauty; could mean 'a catty person'.
- Childhood Home: Old beliefs, parents' ideas and beliefs. Outdated or old fashioned ideas about family.
- Children: Innocence, happiness, being carefree and playful. Could also mean immaturity or that you are being naïve about something.
- Dogs: Loyalty, friendship, trust, and companionship.
- Finding Valuables / Money: Success and prosperity within reach.
- Hair: Cutting hair symbolizes a loss of power. Bleaching hair may represent vanity. Losing hair can mean fear of aging, self consciousness, worry about appearances.
- Ladders and Stairs: Walking upstairs means success. Walking downstairs means failure. A spiraling staircase can mean your life is 'spiraling out of control'.
- Being Lost: Not feeling in control, feelings of helplessness. Losing valuables/money could mean unexpected gain.
- New House: New phase in life, new beginnings, happy endings.
- School: A common dream for adults is being back in school, missing a class, being late, or failing a test and then not being able to graduate. If you have had this dream you may be feeling like you are failing at something or are living below your potential.
- Snakes: Watch out for back stabbers and false friends.
- Strangers: Strangers in our dreams represent ourselves. They could be a part of our personalities we are not consciously aware of, or could be a hidden talent that we haven't yet discovered.
Note: These meanings are very general. Use this guide but also take note of the feelings you are experiencing during your dream and when you wake up. You should also take into consideration what is going on in your life. Example, the dream meaning of being pregnant would not apply if you are pregnant or trying to get pregnant.
Dreaming permits each and every one of us to be quietly and safely insane every night of our lives.— William Dement
Why Do We Dream?
Scientists have been studying dreams for decades now, but we still aren't sure how and why we dream. Here are a few of the theories:
- They help our brains learn, sort, evaluate, and process everything that happens to us during the waking hours. There is some research to support the theory that dreams are part of how we learn and form memories. Studies show that people who are actively learning during the day have more dreams; one study found that students learning a language had more dream activity than non-students.
- They help us deal with our emotions. Especially if we haven't had time to process the emotion during the day, some believe that our brains use the downtime to sort things out.
- They have no meaning and serve no function whatsoever. Until we understand dreams more, we might take into consideration the idea that they're just a meaningless byproduct of sleep.
A dream which is not interpreted is like a letter which is not read.— The Talmud
Why Do I Keep Having the Same Dream Over and Over Again?
A recurring dream, one that keeps coming back to you, can be disturbing. You may have it a few times a month or more frequently. It may be accompanied by a sense of urgency or a negative feeling.
Think about what is going on in your life. Have you had a trauma or are you in a transitional period? Maybe there is something big and upsetting that you cannot bring yourself to think about during your waking hours.
A recurring dream will not stop until you face whatever it is that is happening in your life. You know deep down that whatever is happening to cause them needs to be addressed. It may help to start keeping a journal. Before going to bed, write down events of the day. When you wake up, record your dream. You may see a pattern.
Once you know and deal with the cause, you will no longer have the recurring dream.
But What If I Don't Dream?
You dream every night. People who say they don't just can't remember. As the day goes on, you remember less and less, too. If you want to remember your dreams, you must actively pursue them. Before you fall asleep, make a conscious effort to remember when you wake up. Be sure to keep a pad of paper and a pen on your nightstand. The minute you wake up, write your dream down. Even if you don't remember the first time, don't give up. You will eventually start remembering.
Studies show that we dream more during the REM stage of sleep, and if you wake up during or just after this stage, dreams are more easily remembered. So if you're an extremely sound sleeper, your dreams may fade by the morning, while a light sleeper may awaken many times during the night and therefore have more access to fresher dreams.
Dreams say what they mean, but they don't say it in daytime language.— Gail Godwin
Can Dreams Really Predict the Future?
Throughout history, people have claimed to have seen visions or a prophecies while sleeping. There is no scientific evidence to back this up, however a lot of people have claim that it has happened to them. Dreams that are prophetic usually lack symbols and seem very real to the dreamer.
Some famous prophetic dreams might surprise you:
- Albert Einstein's theory of relativity was formed in a dream.
- Abraham Lincoln dreamed of his assassination hours before it happened.
- Julius Caesar's wife Calpurnia had a dream the night before he died that he would get stabbed by a friend.
- Joan of Arc had a prophetic dream about her death.
- In the early 20th century, people dreamed of the Titanic sinking and cancelled their trips.
- Many people dreamed of the 9/11 terrorist attacks before they happened.
Most of us also experience déjà vu at one time or another. Déjà vu is the experience of being absolutely sure that one has experienced or witnessed a situation that they are currently in. It could be the person dreamed of the event before it took place.
Once you start understanding your dreams, things in life will begin to make more sense. You will begin to gain more self knowledge and start confronting your feelings. As you tap into your subconscious mind, you may discover talents, fears, and desires you never knew you had.
A dream is a microscope through which we look at the hidden occurrences in our soul.— Erich Fromm
So I've been having the same dream every time I close my eyes and fall asleep. It starts of as me n my parents in a car on our way to pa but then it switches to me in a bedroom with this dark shadowy figure.he pins me against a wall and yells n hits me he hits me repeatedly and starts taking my clothes off.he rapes me n doesn't stop he hits me as I fight n won't let go. And after all that he lets go n I lay there n don't move.I don't know wat happens after cause I wake up. Can you please help me make sense of this dream? Thank you
Ok my second dream is kinda weird but what happens is someone is chasing me and i dont know who it is all i know is that if is if i stop i get hurt by him and hes screaming behind me telling me not to tell and then i have this dog that follows me around when im running. Do you know what this means?
ok, ok last one
i was in the car with my brother and he didn't look like himself. he was driving backward down are street i look out the window and there's fire everywhere and like demons everywhere. i look were he's headed and see a giant bowl of fire! were i know i'm gonna die. we don't go into it before i wake up, but i did scare the crap outa me!
what do you think it means? (p.s. me and my brother didn't always get along back then)thanks!
Ok well i was driving on a bridge with my mom in the passenger seat. (keep in mind i was like 10) and i ran us off the bridge we were in the water i saw a light through seaweed. then it happened over @ over. again @ again.
sorry it's another one from me, but i have some that i would like to know what they mean.
again i woke up went in to my parents room but there was grass @ dinosaurs everywhere! and a waterfall! i looked cool and i was happy..........till i saw the T REX i ran in to the bathroom (which was more of an outline in the grassy area in till you got in side of it then it was just a dark bathroom.) i hide behind the door the T REX (i have had A LOT of dreams involving T REX'S) sniffed the door i was terrified! i ran out the bedroom a raptor was standing there it pined me i got it off then found an ax and chopped (OK, it's been some years it could have been the tail or the head) off the tail threw the thing in my room shut the door. the tail grabbed me i threw it off and woke up.
what do you think it means?
well when i was younger, the night after Christmas for three years i had a dream that i woke up in my bed then went to my parents room, but there were skeletons in there place in there clothes. then my older brother @ cousin were next to me. we ran down stairs and stopped at the bathroom. suddenly 2 skeletons came out @ dragged my brother in. my cousin (who's a girl) screamed. the door closed
then a big casket slid from under the door, i screamed "Ashley! don't!" but she opened it. and a little tornado of bones appeared, i knew it was my bro he chased me while i saw the other 2 skeletons chase my cousin in to the garage. he pined me and said "i'm going to eat you, your meat!" but i said "but my brother has way more meat than i do!" the skeleton bro contemplated this then ran upstairs. i remember felling this big séance of relief. then i woke up.
for years i thought i had this dream because i watched "the nightmare before Christmas" the night after Christmas, but i'd had it three years in a row and now i'm thinking differently.
what do you think it means? (p.s. sorry it's long :)
I had a dream about a woman telling me that its time for me to have a baby,what does it mean?
I had a dream about me and my boyfriend,we were in the car and he ws driving then while he was driving he saw this other woman walking on the side of the road then he stoped looking where we were going and stared at the woman. I tried to make him focus on the way but didn't stop looking at that woman then i took control of the wheel and drived i told him to get out of the car and go to that woman because i dont know why is he staring at her while am next to hm,suddenly he was out of the car i didn't know how he got out then i left him there,just when i reached some shopping complex he was behind me,he ran after me and got there jst when i arrived. There after we were just chilling, two stranger(males) came to us raping about something i didn't even understand then one of them asked my boyfriend a question,my boyfriend answered him. The other guy came asked me a question and i couldn't answer him then my boyfriend just answered for me. What does this mean?
i have dreamed albert einstein ,that im talking with him and telling me u can be like me so im confused what does it mean plz i m waiting 4 ur reply what might b the meaning of this dream???
hello.. ive been having the same dream now for a while,its about me meeting niall horan out of one direction and we end up in a relationship..one of the other dreams i had was similar..im going to one directions concert next year and in my dream when i went to it niall noticed me and at the end he came over to me and kissed me,then we got together..does this mean theres a good chance this could actually happen or not,i really would like to know?thankyou xx
Hi. I keep had a dream that my boyfriend was shot multiple times and died right in front of me so when I woke up I stayed awake for a few minutes than went right back to sleep. I woke up 3 other times that same day from the exact same dream. what does this mean
hi, I had a dream last night that my husband died but he is in jail right now. I got so worried I called the facility to see if he was okk! please help I don't kno what this means?
Hi I keep having a dream where when I have sex I get pregnant but I don't give birth the dream ends after, I'm still a virgin and I'm scared that when I do have sex it'll turn out like my dream
Ive been having this same dream over and over again. It's pretty much a zombie apocalypse in our world. When it first starts out I give this butcher some type of gift tht my parents told me to give to him. Then all the zombies are left loose and I'm running for my life the opposite way( sometimes I run right towards them). Almost everyone dies. I escape and at this hotel kind of place. It has Indivisual apartments and two of my friends are in the one. In the ajacent apartment a lady that is turnIng into a zombie is singing in this really good voice. I keep hitting her since she's turning into a zombie but she keeps singing. Finally she dies and I go into my friends apartment place and I walk up the stairs and when I walk back down there's everyone Ik from school there. And then there's a party and then I'm in the middle of a highway that is chaos but I'm alone. And then the dream ends. I keep having this dream but the singing zombie is really freaky! And it has different versions but she's always there. Help! I don't know what it means!
Hello what does it mean to dream of someone and he wants to make love. But in real life i have a boyfriend and the boy in my dream is just a kid i see at school? This is the second time i dream of him.
My son dreams about lacrosse every singal night he is either playing or getting ready to play, like getting his equipment on or driving to a lacrosse game what's it mean ?
I read this entire page and like your interpritations!
I have had many different dreams, but with the same girl in them. I'm not married, dating, or want to be dating in real life. But this girl in my dream haunts my waking thoughts all day everyday. Massive butterflies in my stomach when i think of her. I have no idea who she is, and these dreams have been happening for about 4 months, every night without fail.
I would appretiate it if you could email me at email@example.com about what you think. Thank you!
And I'm not* really scared from these dreams.*
Hello, I keep having dreams that I am pregnant. I've never had sex(only 14 years old). But each dream is a little bit different. I've had 3 dreams. The first one, back in November, I had this dream and I was in a house with all my aunts from my fathers side + my father, my mom and her mother and my moms sisters. I think I did give birth to that baby but I'm not sure, I don't remember. The second dream, in December, I was pregnant, hugely pregnant by the way, and I was still in highschool. But no body was as mean as you might exspect them to be to a pregnant teen. I do believe I gave birth to this baby as well. Not sure though. And both of these dreams I haven't seen the baby or known who the father is. The last dream is a bit unusual. This last dream I just had last week. I was still in school and my friends knew, and I wasn't that far along(well, I wasn't showing yet at least). I was in my normal house that I live in real life when I told my I was pregnant in my dream. She was actually really calm about it, which was a surprise for me. After that I went to the bathroom and I started bleeding. It was a large amount of blood(reminded me of a horror film :/ And I could hear it pouring out. Pretty gruesome..). And I think I had a miscarage in this dream. But I never got to find out what because my mom woke me up (in real life). I'm not really sure what this means. And I'm really scared frim the dreams. But I didn't realize I was having so many if these dreams until the last and I woke up thinking "...whoa.." I don't know what they mean. Can you help me?
Hi there.
Me and my husband have been have the exact same recurring dream.
in the dream we are alone (individually, not together) in a large house that is old, dark and abandoned. the house is mostly empty apart from little bits here and there. But the kitchen has really distinctive characteristics and items about it.
what does that mean?
Also, the end of my dream is different to his. i walk into a room with only 3 walls, i walk into a garden area and look over a fence at another house in the distance.
I have been dreaming about an old house with lots of hiding places that I discover and am very familiar with. Or about my dad who died when I was a teenager. I dream that he is still alive and in a nursing home and upset because I have not been to see him.
Hi I was wondering why I keep dreaming about my in-laws constantly? They are all different dreams but I am sick of dreaming about them!!! I have not seen them in months and won't being seeing them anytime soon. My partner and I are still together but he and I have chosen to disconnect ourselves with them because they were a negative influence in our life. I was just wondering if you had some insight to this? Thankyou.
yeah, i figured out the dream. friday i was in a wreck with a 16 wheeler. i figured the whole dream out. it was as clear as day. thanx
I've never really had any dreams until I have gotten pregnant. Ever since then though, I've always had scary dreams and weird dreams, which, I was told was normal, that many pregnant women experience that. I'll be 28weeks on Tuesday, and for the past few weeks, it doesn't matter whether my dream are scary, or happy. I ALWAYS have the feeling of "needing to be aware and scared", or just always afraid, when there is no reason to be. I feel like I can't be content in my dreams anymore. And last night, I was afraid to even fall back to sleep. I barely ever remember my dreams anymore, but I always remember that scared or afraid feeling. I don't understand why this happens. Why am I afraid in my dreams, even when there is nothing to be afraid of?
Since I was a kid I have always had these dreams about things being too big or too little, like for instance, I would be trying to put pages in a book and the pages would get really big or really small, and they wouldn't fit in the book. Or I would have a dream about my whole family standing in a circle and we are passing a water melon around to each other but once it got to me it would be too heavy to hold or too small for me too see and hold, and it would start to make me feel sick and weird and sweaty and I also would wake up sick weird and sweaty aswell, and I wouldn't wanna go back to sleep not because The dream was scary, but because it was frustrating and the way it made me feel. Can u help me?
i think they were too faced.lol, in my dream they were being too faced i sensed.but he was sleep on an old nasty couch alone. he looked at me but never spoke. but i was like feeling weird.
I had a dream that I was squeezing something out of my husband's back (pimple) and I saw that it was a pimple but it turned into a snake!!!! I was shocked but not really so scared. I told him in the dream what it had turned into and he was not very concerned. Then, a second one came out. What does this mean? Oh, also, they coming to me but not trying to bite me. They just wanted to be on me but I kept trying to get them off of me.
Hi I had a question I had a dream that I was on the beach with someone that I liked and then for some reason we wanted to race each other so I got a head start and sprinted off usually he'll beat me cause he's really fast lol but I was way ahead of him and I felt like I could run forever. This dream felt so real and I wa shocked to see I'd beaten him.
what does it mean when u dream of ur boyfriend sleeping with one of ur friends and he dont even care in the dream?
what does it mean when I'm dreaming that I am in this house with parents and 3 babies and the house sets on fire and they leave the babies in the house to die and I can't move to save them and then I'm standing outside the house listening to the babies screaming inside
What does it mean if I dream about a red fox running throw the forest? And I have been dreaming this for about 2 weeks?
I enjoyed your hub. I LOVE dreams and have joined hubpages myself just to write about them. I'm writing under the health->mental health-> dreams and dreaming topic. I'm wondering if I should join you over here as well! I appreciated your Gail Godwin quote- so true!
Very useful and informative hub, thanks for this info. here. You should check out my stories based on my real dreams, this is great therapy too.
I feel that if you write down, and then examine your dreams, you can sometimes get a better understanding of what's going on in your life. I don't know how accurate dreams are on predicting the future, but I like that portion of this article.
All in all, this was very interesting, and unique.


text: Oh dear, not looking forward to the next 24 hrs. Today was supposed to be the day I got an ongoing problem with my woodburner sorted, and guess what........they've removed the metal flue and can't fix it until tomorrow so. Now I am going to be completely without heating overnight. The woodburner is my only heating in my cottage so I'm going to have to furkle (closely aligned to skulking) around and find some form of heating until the people come back and finish off tomorrow. Im not in quite as much pain as this time last week, but its not going to be very pleasant at all, Im a very slight person and really feel the cold, so may just hunker down in my bedroom with the dogs as heating - cant have a hot water bottle as I have a memory foam mattress, Anyway, enough of poor me, I'm sure there are plenty of you out there in much worse positions so I'll shut up and stop complaining. Foggy x


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Smithers Pira assesses the key influences on the future of the specialty films market. Economic influences Specialty film demand, like other polymer markets, is influenced by the economic cycle. However, consumer demand for staple products such as food, beverages and healthcare products has tended not to decline quite as much as demand for discretionary itemsREAD MORE
Within the recycled materials market, paper packaging is the largest sector, accounting for around 65% of all recycled packaging. Paper and paperboard also have the highest recycling rates worldwide (with the exception of glass in some countries). Demand for paper packaging will continue to grow, due to the manufacturing economies of China and other emergingREAD MORE
The corrugated segment of the packaging industry is growing rapidly. Demand for corrugated packaging material is expected to increase by an average of more than 4% annually over the next five years, and will amount to almost 115 million tonnes of converted material worth an estimated $176 billion by 2019. There are a numberREAD MORE
Brand owners are constantly innovating to keep up with the changing demands and requirements of consumers, as well as to stand out in an increasingly competitive environment. Alongside changing consumer habits, there have been recent developments in technology meaning that there is now opportunity for manufacturers and suppliers to be more creative than ever before.READ MORE
Technological advancements in on-pack security labels and tags are proving hugely valuable to retailers. Advancements in anti-theft Electronic Article Surveillance (EAS) and Radio Frequency Identification (RFID) labelling technology offers retailers improvements in everything from product presentation and security to improved efficiency, supply chain visibility and inventory management. Put simply, these new labelling developments are deliveringREAD MORE
Consumers are becoming more environmentally aware and are seeking out more sustainable lifestyle choices, as discussed in our recent consumer packaging trends bulletin. Packaging manufacturers are responding by ensuring their materials and processes are as eco-friendly as possible. But how about the luxury packaging market? There is increasing public and industry pressure on luxury brand owners toREAD MORE
The way in which consumers view and interact with packaged products is changing. With a growing focus on convenience and sustainability, traditional pack types are being replaced by innovative and flexible options designed to meet these consumer needs. The flexible packaging market is estimated to be worth $351 billion by 2018, meaning that it isREAD MORE
Eric Collins, Managing Director of Nampak Plastics, looks at packaging recycling over 2013, and where we need to go from here. This year the UK celebrated the 10th annual Recycle Week, with people all over the country focusing on the theme of 'Recycling – at home and away'. A spotlight was shone on metals,READ MORE
North America is the world's largest consumer of packaging, and is characterised by such packaging giants as International Paper, Tetrapak, Reynolds Group, Ball Corporation and Owens-Illinois. Since a brief dip in 2009, the North American packaging market has recently been growing steadily. Although market sentiment is still cautious in the region, the NorthREAD MORE


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Film Review – Self/Less
Roadshow Entertainment
If you were offered a second chance at life, would you take it? On his deathbed, billionaire business tycoon Damian Hale (Ben Kingsley) is offered the chance to continue living through an experimental medical procedure called "shedding", in which his consciousness will be transferred into a much younger, artificially grown body (Ryan Reynolds). But this procedure isn't all that it seems, as Hale begins to suffer from vivid hallucinations, leading him to believe that the new body he inhabits might not be as artificial as he thought. It's an interesting take on the ethical dilemma of immortality, that's unfortunately executed in the most boring way possible.
Everything about Self/Less is underwhelming and unimaginative. From its formulaic plot, stock characters to even its lame title (it's a Dad-tier level pun). It well overstays its welcome with its too-long runtime – you can nod off twice during and it'll still be going when you wake up. Director Tarsem Singh is no stranger to mind-bending subject matters having helmed the criminally underrated psychological thriller The Cell, but instead of taking a wild, stylish approach he opts for the most lacklustre route possible. To call Self/Less a thriller would do a disservice to the genre, as it implies it's actually thrilling in the first place. Singh's usual directorial flair and stunning visuals are nowhere to be seen here.
The film's biggest flaw is that its lead character lacks any likeability. It's hard to empathise with the dying Hale – after all, he's a billionaire businessman, so to say he's been living a hard life would be an underestimation. And it's even harder to connect with him once he undergoes the procedure, as the young Hale spends all of his time partying hard and having sex. Admittedly, that lack of empathy is supposed to be part of the character's evolution, as he stops being selfish and learns to become selfless (do you get the hilarious pun title now?). By the time Hale actually learns this lesson and decides to stop being a garbage person, it's a matter of too little, too late for the audience.
Self/Less is a direly boring film. What could have been an interesting take on the ethics and price of immortality unfortunately devolves into a stock-standard action film that drags on and on. It lacks any form of memorability, from both the director and the cast. It's an inanely predictable sci-fi film, whose twist and conclusion are so obvious from the get-go that it invalidates watching the movie in the first place. In the hands of a more capable director and a smarter script, Self/Less could have been something better. Instead, it's a memory that'll quickly fade to the back your mind before you forget about it completely.
Self/Less is out now on DVD/Blu-ray.


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A Primal Lifestyle Food
The "Keto Diet" Food Pyramid is a great illustration of the Primal Lifestyle foods to eat. Following A Primal Lifestyle diet will turn you Ketogenic within 2 – 4 weeks, depending on how soon you can cut out the carbs and how disciplined you then are going forward. In my experience, once you start this lifestyle and adopt the correct food plan, you will never want to go back simply because you will feel and look so great, you will not want to risk losing this new sensation.
The illustration further provides clear guidance on what to avoid, as well as a handy shopping list to make things easy for you.
The Primal Blueprint Food Pyramid:
The Primal Blueprint's Food Pyramid (by Mark Sisson) does a great job illustrating how we should structure our food intake with the main focus being:
Follow The Primal Blueprint Food Pyramid to become healthy, happy and lean fat burning machine!
Comparing the USDA's latest food pyramid (right), which emphasizes the grains sections of food intake the most. This is worrying, as we know that grains cause problems such high insulin production, inflammation and weight gain. They further advocate eating fats, oils and sweets. Vegetable oils for example are chemically altered oils and nothing short of poison for our bodies.
Despite all the research possible out there being available to USDA and other agencies, they promote an unhealthy diet, which is high in carbohydrates, resulting in high insulin production and insidious weight gain as well as inflammation and many diseases.
Recently the USDA came out with a bogus claim stating that Coconut Oil is bad for us and causes heart disease. Instead they emphasized the use of (poisonous) vegetable oil. The article was "sponsored" by Mazola, one of the largest manufacturers of this chemically altered oil.
Example:Dwarf Wheat, which is now the biggest wheat crop and used for all cereals and most breads, contains an addictive substance. This ensures repeat purchasing and continuous underlying health problems for those who consume products made of Dwarf Wheat.


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I've just been really horrible about this whole thing lately.
It's been a crazy few weeks. Work is busy. I have no car. I haven't been tracking.
But! I still lost the pound this week.
Through it all I've managed to listen to that little voice in my head just telling me to live a balanced life. I didn't use the excuse that I don't have a car and can't go grocery shopping to eat what ever I wanted. I didn't stop getting some activity in just because I don't have a car to drive myself to the gym.
I'm not gonna lie, I haven't felt completely on track and I know there are some good habits that I need to keep up and incorporate back into my daily routine if this is really going to work. But I'm still working towards my goal.
Almost 25 pounds gone baby! Almost in the 180s! I'm excited.
Current Weight: 191.4 lbs.


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Read about our unique solutions for Recovery Boilers here (click document):


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3 Simple Tips to Help Children Staying Healthy
Helping children staying healthy and studying well is what parents desire. Healthy children are the happiness of each family.
Everyone knows that the lack of energy can cause children to fatigue, passive and negatively effects to academic performance. So, how to overcome this problem? Let's look at 3 simple tips to help children staying healthy and learning well, which is the valuable experience of parents.
The secrets to help children staying healthy and studying well
Children have breakfast full of nutrients and different types of food
At night, when the body is in a resting state, the brain remains active and energy consumption. Thus, parents do not forget to provide breakfast to children recharge and ready to learn, have fun all day.
You need to ensure 5 essential nutrients in each child's breakfast consists of starch, protein, fat, vitamins, fiber and minerals help children stay healthy and active.
Depending on the consumption of each child whose parents can prepare food quantity more or less, should not force children to eat too much could cause the opposite effect, causing the body to fall asleep and inactive, psychological appearance of breakfast proscription.
Refreshments in learning
At school, besides brain activity to acquire the lesson, the time to have fun, activity will consume not less energy. If children do not get the energy supplement, it is easy to fall into a state of drowsiness, fatigue, slow acquiring lessons, passive … Therefore, to "fight against hunger " in learning, parents should provide children an extra servings to ensure timely power supply.
For snacks, parents should prepare them compactly in order to children easy to carry but still ensure sanitation, adequate nutrition. It may be a grain cake, an apple or a few cans of food made from wheat germ, vitamins and other combinations of essential minerals. It plays an important role in the release of energy; strengthen muscles and bones function, active support for physical activity and a child's intelligence.
To encourage children exercise in a reasonable manner
Report of the U.S. Centers for Disease Control and Prevention showed a close relationship between physical activity at school (including hours of fitness) and academic performance (including cognition, attitudes, practices acts and achievements) in 2010.
How to encourage the movement of children? If conditions are right, parents can start with simple ways: walking to school with their children, let the children cleaning and sweeping … Then, parents can gradually increase the level of the collective activities such as swimming, jumping rope, let the children attended fitness clubs such as basketball, martial arts…
By implementing these tips, you will help children staying healthy and studying well.
In short, children from 6 to 12 years are in a very active phase and needs more energy to adapt to the stresses of learning or time to have fun, continuous movement. Therefore, even if the children cannot beside you all day, parents should still provide nutritious foods for them, prepared extra meals, MILO barley drink to kids bring it to school, play sports or going out with friends. This will help the kids has enough energy to work all day and stay healthy body.Tags: children staying healthy, healthy kids, nutrition for kids


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We came for the sunset.
We stayed for the food.
To locals in the know, the Crab Shack is the place to go to watch the sun set over the James River and eat fresh steamed seafood and seafood sandwiches.
The place is little more than a deck and a shack. Expect rustic wood picnic tables, foam plates and plastic cups rather than fine linens, china and glass.
But if Key West and Jimmy Buffet are your style, this little restaurant - hidden on the James River Bridge fishing pier and open only from Memorial Day until late fall - is just your speed.
The seven-item menu offers little for the turf lovers among us (a chicken sandwich at $4.95). And I was disappointed that my favorite meal from last season, a steamed seafood combo that included shellfish and shrimp, wasn't there.
(Our waitress later explained they have a limited number of selections on the menu now because they plan to expand soon, redoing the kitchen and possibly adding a second-level deck.)
In the seafood department, the Crab Shack offered everything from soft shell crabs just plucked from the water ($6.95 for two) to shrimp ($13.95 a pound).
My fiance and I opted to split a pound of steamed crab legs ($10.95) while our friends settled on the shrimp.
The shrimp, which came with crackers, looked wonderful. Big and pink. And our friends said they tasted fabulous - just the right amount of Old Bay seasoning and cooked to perfection.
Unfortunately the same could not be said for the crab.
For a place with a reputation for steaming seafood, the crab legs were quite a disappointment. The overcooked meat was grainy and difficult to wrestle from the shell.
Even before we had a chance to complain, however, our waitress told us they had been having problems with the crab since they opened for their fourth season two weeks ago. She offered to charge us half price for the crab and quickly brought another entree.
This time my fiance and I ordered the crab cake sandwich ($5.95), and it was wonderful. While there was a little breading filling out the patty, it didn't overwhelm the texture or taste of the crab. It came served on a fresh potato roll with a handful of chips and two bites of cole slaw.
Before you head out there, though, remember that finding it can be a little tricky. It's nestled inside Huntington Park just beyond the entrance to the James River Bridge fishing pier.
And if you do stumble onto the locals' rustic seafood spot, here are a few pointers from someone who's spent more than one evening sitting at the Crab Shack watching the boats as the sun fell below the river's horizon:
Bring your sunglasses. Arrive just before the sky changes color. And keep your eyes on the river.
Crab Shack
Where: Huntington Park at the entrance to the James River Bridge fishing pier.
Phone: 245-2722
Hours: Opens daily 4 p.m.
Prices: $4.95 to $13.95


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Passage: Matthew 7:1-5 [NKJV]
Mat 7:1 "Do not judge others, and you will not be judged. Mat 7:2 For you will be treated as you treat others. The standard you use in judging is the standard by which you will be judged. Mat 7:3 "And why worry about a speck in your friend's eye when you have a log in your own? Mat 7:4 How can you think of saying to your friend, 'Let me help you get rid of that speck in your eye,' when you can't see past the log in your own eye? Mat 7:5 Hypocrite! First get rid of the log in your own eye; then you will see well enough to deal with the speck in your friend's eye. [NLT]
Please also read Deuteronomy 19:18-21 | Deuteronomy 16:18-20 | Exodus 23:6-8
Jesus is once again telling us something that has been truth for a long time. The principle is that you should always provide the same justice that you would want to be given to you. We should never treat someone in a way that we would not want to be treated ourselves. This principle is also brought forth in other places within the new testament as well, but Jesus gives a vivid example of how wrong it is by using the example of the speck in comparison to the log. A simple truth that cuts to the heart of selfishness.
It is always good to try and live by this principle...often, when I find myself sinking into a selfish state; maybe I start grumbling about how my wife doesn't do enough around the house or there isn't enough help at work or at church...I remember these passages and it helps to bring me back to where I should be. You see, when you start to place judgement on someone else you are often doing something altogether different; putting yourself on a pedestal. This generally only leads to angry thoughts, discontent, and selfish behavior. But, when you stop and "look in the mirror", often you find that the thing you are judging someone else on is the thing you often do yourself. This can humble that selfish nature in your heart and give you peace again.
The next time you start to get angry with someone, or you start to judge them, stop. Take the time to "look in the mirror". Realize that you have probably done worse or at the very least the same thing that you may be judging on. Now, consider how much your Loving Heavenly Father has forgiven you! Amazing Grace....it calms the selfish spirit and brings us back to reality.
Dear Lord,
Please help me to always check myself when I start to judge someone else. Remind me of how much You have forgiven me and the please give me a spirit of forgiveness. Help me with the log in my eye Lord. Not so that I can freely judge others but so that I can become thankful and desire to help others.
Thank You for all that You supply in my life...especially my family, friends and church. Thank you for Your forgiveness. Amen.


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REHEARSALS WHEN/WHERE: At SH Parish Hall on Thursdays from 4:15 - 5:15 pm
First Rehearsal Thursday, September 22nd
MASSES: Once a month, plus possible extra services at Christmas and Easter
WHY: To develop your voice and learn how to read music notation, to discover great repertoire, to make friends, to serve the Lord and to engage in the Mass!
Click here for details on rehearsals and performances.
Register your child here.
Questions? Contact:
Sacred Heart: Jennifer Runge <email@example.com>
St. Gregory: Chip Carney <email@example.com> (207) 627-7104


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Performance Management and Poor Supervison
How often do we stand back and think about the value of applying effective performance management practices – especially the value to the business? Take a look at this piece of research:
ProudfootConsultings (www.proudfootconsulting.com) annual Productivity Survey for 2007 shows that in the UK 33.3% of the time spent in work is unproductive. Taking into account that they estimate that the optimum 'labour utilisation' time is considered to be 85% this means that UK businesses are wasting just over 18% of working hours.
Here's what they say about the reason
'Whatever business you're in, pay particular attention to the calibre and capabilities of those who directly supervise frontline workers. Poor worker supervision has always been a prominent reason for wasted working time in our Business Reviews and in the last two years has risen to become the dominant factor'
That's just short of a day a week, then, lost to poor supervision or (in my mind the same thing) effective performance management
Before we explore this issue further I should point out that this report is based on research of large businesses (with turnover in excess of £100m). Clearly, the performance management of staff in a smaller organisation can be very different. For example, there's less likelihood of there being a long 'chain of command' and it's clearly more difficult for staff members in a small enterprise to be unproductive, at least intentionally. However I'd say it's worth all organisations, whatever the size, periodically taking a critical look at how they undertake performance management
Performance Management: Assessing your current practices
Here are a few questions you can use to assess your performance management practices (based on my model of effective performance management):
1. Are your staff crystal clear on what's expected of them? Have you described and agreed what good performance looks like for their job? Are these agreed descriptions written as performance standards or objectives?
2. Do you monitor your staff's actual performance against the standards or objectives on an ongoing basis? Are your staff involved in monitoring their own performance?
3. Do you and your staff review together their performance on a regular basis (every 3 months is standard good practice)? Do you give them objective, evidence- based feedback? Do you agree on areas of outstanding performance and how these can be built upon? Do you identify and agree any areas of improvement?
4. Do you discuss your staff's job satisfaction with them so that you can, together, develop ways to maintain or enhance their satisfaction?
Do you now feel like having a lie down? I do know this all sounds like an awful lot of work and it certainly does take some time commitment to undertake effective performance management. However research does demonstrate again and again that not only does effective performance management positively impact productivity and business performance but it also positively impacts your staff's job satisfaction. A win for the business, a win for your staff and not nearly as hard as it sounds with the right tools and techniques
Do the managers in your business need help in developing effective performance management skills? Do they have the tools and techniques they need for effective performance management? Why not take take a look at my 10 Minute Management Toolkit video training series. You can read the details and find out how to watch preview videos HERE
Joan Henshaw is the author and presenter of the video management training series 'The 10 Minute Management Toolkit' – the flexible, cost effective and time effective way to help managers learn how to motivate their staff to high performance. Want to learn more about how to motivate staff to high performance? Read about the videos and how to access your trial video session HERE


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Auto Repair Shop – Pines – Spokane Valley, Wa
We don't just bring quality service to the city of Spokane. We also provide automobile repair to the entire Spokane Valley and have been doing so for years. Our Valley location is as top notch as our other two. Our staff goes the extra mile to ensure that your vehicle is taken care of quickly and that it will preform well for years to come. Don't settle for anything less than the best. Give us a call today or fill out the contact form below and get all your car's needs handled today!
Tune Tech
420 N Pines Rd, Spokane Valley, WA 99206
Phone: (509) 893-8863
Hours of Operation
Monday: 7:30am-5:00pm
Tuesday: 7:30am-5:00pm
Wednesday: 7:30am-5:00pm
Thursday: 7:30am-5:00pm
Friday: 7:30am-5:00pm
What We Offer
We take pride in being the best one stop auto repair shop for all of the services listed below. If you have any questions on what these entail visit our services page for more in depth info or give us a call. If you are unsure of what is wrong with your vehicle or what it may need simply bring it into our shop today. No appointment necessary!
- Air Conditioning Service Repair
- Air Filters
- Alignment
- Batteries & Electrical System
- Belts & Hoses
- Brake Service
- Check Engine Light
- Computer Diagnostics
- Cooling System Maintenance
- CV & Drive Axles
- Diesel Engine Service
- Electrical Service
- Emissions Testing
- Engine Rebuilding
- Engine Service
- Exhaust Service
- Front End
- Fuel Service System
- General Repair
- Oil Changes
- Performance Parts
- Radiators
- Scheduled Maintenance
- Shuttle Service
- Suspension, Shocks & Struts
- Tire Installation
- Tire Repair & Flat Repair
- Tire Rotation
- Towing
- Transmission Rebuilding
- Transmission Service
- Tune Ups
- Vehicle Inspection
- Wheel Balancing
- Windshield Wipers
Thank You For Choosing Pines!
Thank you for considering this Tune Tech location for your auto service needs. At the Pines location in the Spokane Valley, no job is too small or too big. We take into account every little detail and look at the big picture for your automobile. We want you to be on the road with your car safely for years to come. Give us a call today at 509-893-8863 or fill out the contact form above so we can get the job done right. If you'd like to view another location, click here.