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I'm reading a book that is holding me by the shoulders and staring hard in my face. It Will Not Let Me Go. And I love it when a book does this to me.
The book is The Burgess Boys by Elizabeth Strout. Not a children's book, so perhaps a little out of place on this blog, but it has led to a bit of a revelation and I'm feeling sharey.
I was in the library for my daughter. We had a big pile of books for her and I happened across The Burgess Boys in the Quick Picks section while we were hanging out in the queue. (Those pesky librarians and their chocolates-at-the-checkout hard sell!) Seeing it there, beckoning to me, reminded me of how much I'd loved Strout's book Olive Kitteridge and the tv adaptation. So I grabbed it. And I'm so glad I did because it has started off an adventure. Because I am suddenly remembering how awesome libraries are for adults. I've always been a fan for small folk but I am fickle and tend to forget how much they have to offer for me.
I am immensely lucky; reading books is basically my (sadly, as yet unpaid – but you know… one day) job and to do that job I get sent some books for free. And I'm lucky that I have a good local independent book shop and can afford to buy a book that I am desperate to read. But I am also painfully aware that it hasn't always been this way and certainly isn't this way for many people. I have a collection of yellowing, creased and oh so loved paperbacks that I bought, one a month, for 50p – a pound at a push, if I wanted it so much I was willing to forgo my payday chocolate bar – from my local charity shop. Anything above that was from the library. The library has always been there for me. When I was a child trying to understand who I was and where I could fit; when I was living in an unfamiliar bedsit and the few paperbacks on the shelf helped me remember and hold on to the me I had discovered; when I lived above a band who liked to rehearse 'full-amp' and I needed a place to study; and when I was feeling tired and isolated as a new mum looking for a community. The library gave me identity, refuge, community, friendship. Books were, at those points in my life, both a luxury and a necessity. But now that I am happy, secure and able to buy books as I want to read them, I forget to use the library and I miss out on chance encounters like The Burgess Boys. Just because I don't need the library doesn't mean I don't need the library, if you get my meaning.
But (cue dramatic music) just as I'm falling back in love with my library, along come The Cuts, knocking at the door. My lovely local library has gone into consultation for a round of cuts to staffing and opening hours. I've campaigned against library cuts and closures and watched them creeping ever nearer and now here they are, encroaching upon my library. And so.. My new adventure. I'm going to be using my library hard! I will support them with footfall; drop in more; borrow more. Maybe start a Quick Pick challenge to mix up my reading a bit. I'm joining in the consultation and having my say; speaking to the librarians; donating books; seeing how I can help. I want to stop being complacent; to get in there and make the most of my library; to encourage others to do the same so that we don't all become complacent and forget what we have until it's taken away from us. Because if we don't use it, we'll lose it.
The library adventure starts here.


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Sportsman's Dinner & Presentation
Kick off your event at Ewood Park.
Where better to hold a Sportsman's Dinner, End of Season Celebration or Annual Presentation than at the legendary Ewood Park stadium with great pitch side views from every suite.
Choose from either a simple supper, 2 course buffet or a sit down meal, the choice is yours to suit your budget. Menus start from £9.50 with complimentary room hire.
If you book a dinner with us, your Sports Club can hold their Presentation Evening or End of Season Awards for Free!
For more information, sample menus and packages please call our team on 01254 222244 or email email@example.com.
Click here to view our Banqueting Brochure online.
We had a successful evening raising a record amount of money for the club. Please can you pass on my thanks to your team – the service and provision of food was well organised and went down well. The beef main course was fantastic. Thanks again.
Wilpshire Wanderers FC

subset: commoncrawl


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Gold Price Awaits Data to Start 2017 Trading
Talking Points:
- Gold Price Awaits Data to Start 2017 Trading
- US ISM Manufacturing is Expected at 53.8
- Looking for additional trade ideas for Gold & Commodities?
Gold prices are trading flat this morning, ahead of today's US ISM Manufacturing data. This is considered the first high importance US Dollar event for 2017 trading, and expectations are set for a release of 53.8. Any deviations from this value may directly affect the US Dollar, and the price of Gold.
Technically, Gold is considered in a long term downtrend as prices broke remain beneath its 200 day SMA (simple moving average) at $1,268.57. In the short term, the commodity is showing a bullish bounce off of December's low of $1,126.85. This current bounce in price has placed Gold price back above the 10 day EMA (exponential moving average), which is currently acting as support on the daily chart below at $1,145.26.
Gold Price, Daily Trend with Averages
(Created Using TradingView Charts)
In the short term Gold prices are remaining supported above today's S3 Camarilla found at a price of $1,146.83. A move below this value would suggest that Gold prices may trade towards the S4 pivot at $1,143.18, and attempt to breakout lower. This would be considered Golds first bearish breakout of the New Year, with potential bearish breakout targets set near $1,132.06.
In the event that prices remain supported, traders should note that the first point of intraday resistance may be found at the R3 pivot near $1,154.30. Next resistance is found at $1,158.10, and a move beyond this point would signal a bullish breakout for the day. It should be noted here, that prices have already failed to breakout above this point in two previous attempts.
Gold Price, 30 Minute with Support & Resistance.
(Created Using TradingView Charts)


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Available in a range of refreshing neutral colours and designs
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Because of this, you won't have pieces peeling off like our competitors and the entire handset will really stand out from the crowd!
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Demons (1985 film)
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Theatrical film poster by Enzo Sciotti
|Directed by
|Lamberto Bava
|Produced by
|Dario Argento
|Screenplay by
|Story by
|Dardano Sacchetti
|Music by
|Claudio Simonetti
|Gianlorenzo Battaglia
|Edited by
DACFILM Rome
Release date
Running time
|88 minutes[1]
|$1.8 million
Demons (Italian: Dèmoni) is a 1985 Italian action-horror film directed by Lamberto Bava and produced by Dario Argento, starring Urbano Barberini and Natasha Hovey.[2] The screenplay was written by Bava, Argento, Franco Ferrini and Dardano Sacchetti, from a story by Sacchetti. Filming took place in Berlin and Rome.
The film was followed up by seven sequels (most of which are in-name only), beginning with Demons 2 in 1986.
On the Berlin subway, university student Cheryl gets off at her stop in the deserted subway station and is pursued by a mysterious, masked man. Rather than attacking her, the man offers her tickets to a free screening at the Metropol, an isolated and recently renovated local cinema. Cheryl talks her friend Kathy into going with her and they skip class to go see the film. At the crowded theater, they meet two preppy college boys, George and Ken, who take an immediate liking to the girls and help them get a can of cola out of the vending machine. The four sit together in the theater.
There are many people from all walks of life in the audience; a blind man and his guide daughter, a married couple, a boyfriend and girlfriend, and a pimp named Tony along with his two prostitutes who look at the theater's display props in the foyer. One of the prostitutes, Rosemary, scratches her face with a bizarre display mask before they go in to watch the film. The film being shown is a violent, disturbing horror film which features a look-alike of the mask from the lobby; it is about four teenagers who discover an old tomb and dig up the grave of a sixteenth-century fortune teller called Nostradamus. When the teenagers dig up Nostradamus's coffin, they find no body and instead an old book and a mask identical to the strange mask in the foyer. When one of the movie's characters puts the mask on and is scratched by it just like Rosemary was by its doppelganger, he then turns evil and slaughters his friends with a kitchen knife.
Rosemary feels ill and goes to the bathroom, where the scratch on her face bursts open and spews out pus, she then transforms into a bloodthirsty, red-eyed demon like the one in the film. Rosemary attacks her friend, Carmen, who then rips through the screen and transforms into a demon in front of the rest of the cinema-goers. The group of uninfected people race to any exit they can find, only to find that they have all been bricked up making escape impossible. Although they attempt to barricade themselves in the balcony, many are attacked and infected by the demons. One of the demons escapes into the city when four punks break into the building through a back entrance; the punks are soon transformed into demons as well.
In the cinema, only George and Cheryl remain uninfected. Using a display motorcycle and sword props from the foyer, they ride through the auditorium, slicing down many demons. George kills nearly all of them when suddenly, a helicopter crashes through the roof. George and Cheryl use an emergency grappling hook and winch to climb to the roof, where they are attacked by the mysterious man from the subway. They are able to kill him by impaling his head on an exposed bit of rebar. The two climb down to the street and discover that the demonic infection has spread throughout Berlin. They are then chased by a horde of demons before being picked up by a jeep of well-armed survivors (a father and his two children) and they make their escape. As they drive out of the city to safety, (during the end credits) Cheryl (having been infected at some point in the theater) transforms into a demon and before she can harm George, Cheryl is shot by one of the other passengers (Kirk), having her body fall out of the jeep and onto the road. With George being the cinema's last survivor, he escapes with the family in the jeep into a distant unknown future.
- Urbano Barberini as George
- Natasha Hovey as Cheryl
- Karl Zinny as Ken
- Paola Cozzo as Kathy
- Fiore Argento as Hannah
- Geretta Giancarlo as Rosemary
- Michele Soavi as Man in Mask / Jerry (Horror Film)
- Bobby Rhodes as Tony
- Fabiola Toledo as Carmen
- Guido Baldi as Tommy
- Nicoletta Elmi as Ingrid the usherette
- Stelio Candelli as Frank
- Nicole Tessier as Ruth
- Lino Salemme as Ripper (as Pasqualino Salemme)
- Bettina Ciampolini as Nina
- Giuseppe Mauro Cruciano as Hot Dog (as Giuseppe Cruciano)
- Peter Pitsch as Baby Pig
- Eliana Miglio as Edith (Horror Film)
- Jasmine Maimone as Nancy (Horror Film)
- Marcello Modugno as Bob (Horror Film)
- Sally Day as Carla
- Alex Serra as Werner
- Claudio Spadaro as Liz's lover
- Enrica Maria Scrivano as Liz
- Liam Riley as Black Zombie
- Ambrose Burton as Homeless Zombie
- Giovanni Frezza as Kirk
- Janis Martin as blond girl in jeep
This section does not cite any sources. (November 2014) (Learn how and when to remove this template message)
Dario Argento had an important influence on Dèmoni. In addition to co-writing the script, he also produced the film. Argento's daughter, Fiore, plays the character of Hannah. Michele Soavi, a devotee of Argento's work and his assistant director on several films, also served as an assistant director on Dèmoni and has two starring roles, as the man wearing the silver mask and as Jerry, one of the characters in the film playing at the Metropol. Nicoletta Elmi, who plays the usherette, appeared in Argento's 1975 classic giallo Deep Red, and she also had a small role in the 1971 horror film Twitch of the Death Nerve (directed by Mario Bava, the father of Dèmoni director Lamberto Bava).
Most of the interior cinema scenes were shot in an actual closed down movie theatre. The building still exists but is now a bank. At the same time, the building used for the exterior shots of the movie theatre still exists; it's a club called "Goya", whose appearance in the film has brought it fame and regularly hosts horror conventions today. Filming took place in Germany and Italy, and as a reference to these countries' cinema, posters for Werner Herzog's Nosferatu: Phantom der Nacht and Argento's Four Flies on Grey Velvet can be seen hanging in the Metropol's lobby.
Demons was released theatrically on 4 October 1985 in Italy.[3]
This section needs expansion. You can help by adding to it. (November 2014)
Demons holds a 56% approval rating on review aggregator website Rotten Tomatoes based on nine reviews.[4] Leonard Maltin gave the film 1 1/2 out of 4 stars, criticizing the film's lack of characterizations, logic and plot.[5]
The film was listed at number 53 on US TV channel Bravo's The 100 Scariest Movie Moments countdown.[6]
The soundtrack was released on LP. It has 1980s rock and heavy metal themes, while the sequel was pop and new wave oriented. The soundtrack was performed live for the film's thirty-year anniversary at Shock Pop Comiccon in February 2015.[7] The instrumental soundtrack was composed by Claudio Simonetti.[8]
- Billy Idol - White Wedding
- Accept - Fast as a Shark
- Mötley Crüe - Save Our Souls
- Claudio Simonetti - Demon
- Claudio Simonetti - Killing
- Claudio Simonetti - Out of Time
- Rick Springfield - Walking on the Edge
- Pretty Maids - Night Danger
- Go West - We Close Our Eyes
- The Adventures - Send My Heart
- Saxon - Everybody Up
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Some of the films mentioned below are not sequels, and are related in title only as a marketing strategy to gain popularity.
|Original title
|English title
|Release year
|Alternate title(s)
|Dèmoni 2
|Demons 2
|La casa dell'orco
|Demons 3: The Ogre
|"The Ogre: Demons 3", "House of the Ogre"
|La chiesa
|The Church
|Demons 3
|Dèmoni 3
|Black Demons
|Demons 3
|La setta
|The Devil's Daughter
|Demons 4, The Sect
|La maschera del demonio
|The Mask of the Demon
|Demons 5: The Devil's Veil
|Il gatto nero
|The Black Cat
|Demons 6: De Profundis / From The Deep
|Dellamorte Dellamore
|Cemetery Man
|Demons '95
See also[edit]
- ^ "DEMONS (18) (CUT)". British Board of Film Classification. 12 January 1987. Retrieved 31 January 2016.
- ^ Goodman, Walter (May 31, 1986). "Demoni (1985) SCREEN: 'DEMONS,' BY BAVA". The New York Times.
- ^ Binion, Cavett. "Demons". Archived from the original on 6 October 2013. Retrieved August 8, 2017.
- ^ "Dèmoni (Demons) - Rotten Tomatoes". Rotten Tomatoes. Retrieved 27 July 2012.
- ^ Maltin, Leonard. Leonard Maltin's 2014 Movie Guide. Penguin Press. p. 347. ISBN 9780451418104.
- ^ "The 100 Scariest Movie Moments: 100 Scariest Moments in Movie History - Official Bravo TV Site". bravotv.com. Archived from the original on 30 October 2007. Retrieved 27 July 2012.
- ^ Claudio Simonetti To Appear At Shock Pop Comiccon For 'Demons' Reunion
- ^ Celebrate The 'Demons' 30th Anniversary With This Deluxe Bag Of Goodies
External links[edit]
- Demons on IMDb
- Demons at Rotten Tomatoes
- 1985 films
- 1985 horror films
- 1980s monster movies
- Italian films
- Italian horror films
- English-language films
- Italian-language films
- Apocalyptic films
- Demons in film
- Films scored by Claudio Simonetti
- Films directed by Lamberto Bava
- Films set in Berlin
- Films set in a movie theatre
- Films shot in Rome
- Films shot in Berlin
- Screenplays by Dario Argento
- Self-reflexive films
- Supernatural horror films
- Zombie films


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The Teacher's InitiativeBook - 2003
Exceptional in relating curriculum to teaching strategies and methods, this book includes the latest in curriculum development, practice, theory, and instructional strategies based on research in how people learn. It is designed to engage teachers in understanding curriculum, reflecting upon it and carrying out their own role in curriculum making. Constructivist pedagogy is a central element throughout the book.Attention to the political and social forces impacting the teacher's role provide information on the accountability movement, the profitization of education, changed views of learning and the influence of technology. Chapter One,Who Makes Curriculum? Roles and Levels of Decision Making, describes federal, state and local efforts to control curriculum, and provides specific cases and suggestions that show how teachers can fulfill their moral, critical and professional responsibilities within these official constraints. Chapter Two, Curriculum in the Context of School Reform, offers an in-depth, up-to-date examination of the impact of various reform policies on classroom practices. Coverage of multiculturalism, globalization, reform, assessment, and standards encourages consideration of the most recent trends and issues influencing curriculum development.For teachers and curriculum makers of kindergarten through 12th grade.
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Pennsylvania ordered to open up medical marijuana provider files – PennLive.com
PennLive / The Patriot-News won a key ruling Thursday that could force the Wolf Administration into releasing significantly more information about the first wave of applications from companies seeking to open medical marijuana production facilities and dispensaries.
The decision from the state Office of Open Records orders Wolf's Health Department to republish the applications received last year with far more information available, and far less blacked out.
The health department and the affected applicants have 30 days to comply with the ruling from appeals officer Kyle Applegate, or appeal to Commonwealth Court. Spokeswoman April Hutcheson could not shed light on that decision Thursday, given the late circulation of the ruling.
PennLive, however, was rejoicing in a win that company officials said is key to preserving public oversight of a controversial new industry.
"The medical marijuana industry needs to get up and running in full sunlight – not behind a smoke screen," said Cate Barron, vice president of content for PA Media Group, the corporate parent of PennLive and The Patriot-News.
"But that's what resulted when the people going after the grower and dispensary permits were allowed to censor their own applications. Wallace McKelvey's video displayed the absurd results after all the redactions."
Why is Pa.'s medical marijuana program so secretive?
McKelvey is one of the reporters who has been tracking the start-up of the medical marijuana industry in Pennsylvania, the result of a years-long grassroots effort that saw passage of legislation in April 2016.
Because of the lucrative nature of the medical marijuana industry, the health department has been under tremendous scrutiny to ensure the playing field for winning these highly coveted permits is fair.
The department initially allowed grower / processor and dispensary applicants to self-redact what they considered proprietary information on a copy of the application they submitted to the department.
In addition,


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Monday, January 10, 2011
Working on Sustained Power for the Bike
I had an interesting conversation yesterday about training with a former time trial national champ. What made it interesting is he knew about everything I needed to do to train for the Transylvania Epic. There's not a lot of people you can strike up a conversation with about max heart rates, lactate threshold, and sustained power. The power part was the part that made me think a little more -- power on the bike. Right now, I'm in a "sustained power" two-week training period. Years past, "power", to me, meant hitting the leg press machine at the YMCA and gradually building more powerful quads through heavier and heavier weightlifting. I'd do squats, lunges, and step-ups to build what I thought were stronger legs. The plan I'm currently doing, though, states "we aren't trying to be body builders," and there are NO weight workouts. At first I thought, geez -- how will I build strength? After a couple sessions of big gear riding at a higher heart rate, I'm finding the power coming without the weight room. The average mph at the same HR is starting to creep up. It doesn't seem quite as hard to push the biggest gear I got like it used to and the knees aren't aching afterwards. I like that. But boy am I missing the mirror monkeys at the gym.
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Funtown Splashtown hiring 200 people
Jobs are for 50th season
Funtown Splashtown hiring 200 people
Jobs are for 50th season
SACO, Maine —
Funtown Splashtown is looking to hire 200 people for summer positions.
The park will open for its 50th season in less than six weeks and leaders held a job fair Saturday.
They are looking to fill positions like lifeguards, slide attendants, cashiers and many more.
"Most people know the park just from the fact that they've been here in the past as a guest themselves," Funtown operations manager Matthew Cyr said. "So they come here hoping to provide that same experience to other guests as they had."
For more information about open positions visit: www.funtownsplashtownusa.com/jobs-2/


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Meet Dr. Z
Zakia McKinney has over 20 years experience in the non-profit arena, ministry, education and advocacy, networks and city-wide efforts with a focus to train, strategize, facilitate change and empower others. Dr. Zakia has a Doctorate of Divinity from CICA International University and Seminary, a Masters Degree in Educational Administration, and is Senior Chaplain with the International Fellowship of Chaplains. She has served as the Director of Education for the Greater Cincinnati Urban League, Executive Director of the Council of Walnut Hills Churches and Executive Director for the Parent Leadership Institute for Parents for Public Schools.
She now leads the Junia Company, a nonprofit organization that specializes in empowerment housing, empowerment training, and empowerment coaching. With a gift for training, strategizing, and speaking, she has served as a former radio talk show host and has traveled and spoken in other countries. She started the life-changing small group series called Fresh Start that has empowered thousands to break personal restraints and launch life vision. In addition, she developed a Leaders Advance training to help individuals and teams break cycles, and realign their vision to move forward.
Dr. Zakia received the Pioneers Award from the Ohio State Chaplaincy Association for her life-changing work with women. In 2011 The Junia Company was selected as the Charity of the Year by Cincinnati Area Women's Network. And in 2013, Ms. McKinney was also awarded the 2013 Nefertiti Award for her positive impact on the Greater Cincinnati community in the area of housing for homeless women and children.


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After reading Robert Kiyosaki's "Rich Dad, Poor Dad" book, I understood that I need to educate myself continuous to gain financial knowledge that will help me in my journey towards financial freedom.
I have been investing into stocks infrequently, mostly based on recommendations from friends and relatives. My objective from stock investments has been always been for capital gain. In fact, that is the only way that I know for stock investments. Buy at a low price and then selling at a higher price for a profit. I knew that you can "short" on a stock and profit if the price is falling, but with the limited knowledge I had, I just want to stick to the most simplistic form, which is playing for the price of the stock to go up.
Then I came across an article talking about investing into stocks that has good dividend as a strategy.  This is an eye opener for me. I have never thought that dividend playing stocks can make a difference in my quest for financial freedom.Â
The strategy to use dividend paying stocks to build long term wealth simply requires these 2 steps:
- Buy the best dividend-paying stocks, and
- Reinvest the dividends.
For example, here's the difference reinvesting dividends can make.
If you had invested $10,000 in the large-cap companies back in 1980, you could sell them today for about $130,000. Not too shabby.Â
Had you reinvested the dividends, you'd be sitting on more than $400,000. And that's assuming you didn't invest another dollar since — just imagine if you had been investing even a modest amount along the way.
What a difference. Dividends really do matter. Stocks have done well — no matter how you slice it. You can see that clearly from the chart. You can also see that dividends can make the difference between merely doing well and quietly amassing a fortune.
I am glad that I have learn something new; new financial knowledge that could help me in my wealth building.


text: Attractive south/west facing 4 bedrooms Detached Villa located in SAN LUIS on a 900 m2 plot. This new modern and renovated villa has a spacious lounge with chimney, separate modern kitchen with dining room area, 4 bedrooms and 3 bathrooms, Private 10x5m pool and gardens with self contained guest apartment with one bedroom and bathroom and kitchenette with direct access to garden and pool. Beautiful Mediterranean style house with lots of character and a modern touch in a nice location. Central heating and A/C.


text:
Live Sports Fixtures This Week
Trinity Bar Venue, Dublin's top Sports Bar, shows all of the best upcoming live fixtures, every week. Coming with a crowd for a big match? Click here to let us know and book a spot with a great view!
Monday, January 11th
Live Masters Snooker: Judd Trump v Stephen Maguire. Coverage of the first-round match on the second day at Alexandra Palace in London. Showing from 1pm.
Tuesday, January 12th
Live Barclays Premier League action: Newcastle v Manchester United. Kick-off at 7.45pm.
Wednesday, January 13th
Live Barclays Premier League action: Liverpool v Arsenal. Kick-off at 8pm.
Thursday, January 14th
Live European Tour Golf from 12pm: The Joburg Open. Coverage of the second session of the opening day's play at the Royal Johannesburg and Kensington Golf Club in South Africa.
Friday, January 15th
FL72 Live: Brentford v Burnley (Kick-off 7.45pm). Coverage of the Championship clash, which takes place at Griffin Park.
Saturday, January 16th
Live Barclays Premier League action: Aston Villa v Leicester. Kick-off at 5.30pm.
Sunday, January 17th
Live Barclays Premier League action: Liverpool v Manchester United. Kick-off at 1.30pm.


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No one can stop Arizona Muse. Well, she is the talk of the town and the central attention and attraction of all the leading fashion brands and ofcourse the paparazzi. The gorgeous-curvaceous-vivacious model has bagged another feature to her cap. Well, she has been roped into another beauty campaign. The coveted cosmetics brand Estee Lauder has recruited this bombshell.
The company is now all geared up to use her talents to sell their items. She will now be the face of the Estee Lauder's skin care line and fragrance to make-up items.
Arizona has fastened the belts to give the previous recruits of the brand like Elizabeth Hurley and Joan Smith a run for their money. The news of fetching her on the board happened with a surprise bouquet presented to her. She told that she stepped into her hotel room at Paris Fashion Week and then found the gigantic bouquet of flowers from Estee Lauder welcoming her on board.
Since 2010, Muse has been igniting the fashion week with her charming and stylish persona and skills. Next on her cards include the most prominent brands of the market like YSL, Next, Prada and to name a few. But this successful model maintains to be modest by keeping the things to her.


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Socceroos Coach says some positives came from coming last
SOCCEROOS coach Holger Osieck said plenty of positives came out of a largely disappointing East Asian Cup campaign after a 4-3 defeat to China saw the Aussies finish last.
Players such as Mitchell Duke, Tomi Juric and Aaron Mooy all stood out in the three games, Osieck saying: "I think it was a very good experience for all of us to see where they stand and how much work is left for them."
Mooy scored Australia's first before China went 4-1 up. Late goals to Adam Taggart and Duke set up an exciting last few minutes.
Japan won the trophy for the time after beating South Korea 2-1.


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Sunday, March 26, 2006
Nursing School UniformsI know it's been about a year since I graduated, but I've always wanted to do an informal poll on this. Collect a little database of ideas and opinions. :)
I think I came out pretty lucky as far as uniforms go. Prior to our class, all students wore white scrubs and a white jacket. We got a white polo shirt and navy blue scrub pants and jacket. Of course we had to wear white shoes. I think we looked pretty good, but as we neared graduation they started to look a bit 'used'.
I think nursing students look good when they match as a group, but since we had to buy them ourselves we should have been able to buy whatever brand we liked so that they at least fit properly. When I was working in med-surg there were some CNA students who had maroon-colored scrub tops with the school logo on them and white scrub pants. I thought they looked pretty good.
What constitutes a good nursing school uniform? What did you (or do you) wear and what's your opinion on it?
Posted by HypnoKitten at 5:41 PM
You May Be A Winner!Ok, so it's not the publisher's sweepstakes, but you really COULD win Nurseblog of the Month for March.
Or maybe you've got a favorite blog you've been reading and would like to nominate.
Do you? Who's caught your eye this month?
I'm going to bring forward all of the past nominees (who link back to me either through regular links or a NurseBlogs logo badge) so if you've been nominated in the past, you're up again this month.
Posted by HypnoKitten at 5:20 PM
Sunday, March 12, 2006
Yeah, That Was ME!New fuel pump for broken Suburban: $140
Rental car from Avis for 3 days: $153
Picking up my daughter from a weekend at my ex's house in a spankin' new midnight blue 2006 Cadillac DTS: Priceless
Posted by HypnoKitten at 9:49 PM
The Voting BoothHere's a wagonload of nominees for Nurseblog of the Month for Feb!
The Nurse Practitioner's Place
Third Degree Nurse
Nursing Student Hell
I am a Nursing Student
Geek Nurse
Death Maiden
I Wanna Be a Male Nurse!
Livin' Large
Head Nurse
Pinoy RN
Haiku of the Id
NP Open House
THIRD DEGREE NURSE wins for Feb followed closely by Nurse Practitioners Save lives and Geek Nurse!
yaaaaaay! :) Good showing folks! Thanks to all of you who voted.
(Think about nominations for March as you're reading your favorite blogs!)
Posted by HypnoKitten at 8:58 PM
Sunday, March 05, 2006
Nurse's Stress Prevention DietThis diet is designed to help you cope with the stress that builds during the course of the day.
1/2 grapefruit
1 slice of whole wheat toast
8 oz. skim milk
4 oz lean broiled chicken breast
1 cup steamed spinach
1 cup herbal tea
1 Oreo cookie
1 Venti quad-shot lowfat white chocolate mocha from the stand in the lobby.
Rest of Oreos in pack
2 pints Haagen Daz ice cream
1 jar hot fudge sauce
nuts, cherries, whipped cream
2 loaves garlic bread with cheese
large sausage & cheese pizza
1 large pitcher beer
3 Milky Way candy bars
Entire frozen Sara Lee cheesecake eaten directly from the freezer.
Posted by HypnoKitten at 8:34 PM
Saturday, March 04, 2006
A Second Helping of Nurse BlogsHere are some more for you!
Dust in the Wind (Peds ER RN)
Nursing Student Hell (student nurse in GA)
From A to Zimbabwe (An American RN travels to Zimbabwe for a year!)
Pinoy RN (NCLEX info for Fillipino nurses and nursing students)
I Am A Nursing Student (Heather, BSN student in Louisiana)
CASF in the Sand Pit (RN in the Guard over in Iraq)
I Wanna Be A Male Nurse! (need I say more?)
Nurse Wannabe (student in a BSN program, Indiana)
Student Nurse Jack (from Austin, TX)
You Know You Wanna (pre-reqs with Jaxia in the Southwest)
NP Open House (discussion on the future of advanced practice nursing)
What School Doesn't Teach You about Being a Nurse Practitioner (I'm not sure how to shorten this so it fits - I think "Being an NP" will probably work...)
Misadventurous Melissa (a nurse/attorney in CA)
Picklecakes (an ER RN)
Jan's Video Blog (why did I never notice this before? I didn't know he was a nurse, but I saw the link for the longest time over at Becoming A Nurse. Welcome, Jan - a new-grad RN!)
Nursing Stress (SN in Georgia)
Nurse Diva Extrordinaire (student)
Posted by HypnoKitten at 7:05 PM
Join the Community!The NurseBlogs community is growing so fast I can hardly keep up with it! I remember when I started there seemed to be about 8 blogs written by nurses with reciprocal links. Now, that's not to say that many of you haven't been blogging for longer, but the group seemed much smaller then.
I used to check to see who was linking to me by googling Mediblogopathy, but at this point there are so many it's a bit hard to sort through. This should make it really simple! Just post a comment with a link to the blog you'd like me to blogroll - I'll check it out and decide which category it should go into, and it's done! Comments go directly to my email address.
Also, if there is an awesome link out there that tells a great story, or is something that you think nurses or student nurses would really get a kick out of, by all means let me know. I'd like to continue building my "links for students" which is basically a list of great places to go to get clinical-type educational information and online quizzes.
If you are a business and would like to do a "link exchange" post it here also, but keep in mind I don't really like the idea much. I will review those particular comments and delete them if I don't feel they are what I'm looking for.
Please put the full address of the blog even if you don't know how to make a link. Thanks for helping build our NurseBlogs community! :)
Posted by HypnoKitten at 5:51 PM
Friday, March 03, 2006
New Additions to the 'RollI know, I know: "HK, you never post new blogs anymore... what are you doing - sleeping?"
Well, some of the time, yes. I do sleep.
Of course, that's no excuse not to continue to bring you the best nursing blogs in the world all condensed right here on one page!
So my guilt is getting to me. So many blogs, so little time! If you thought the blogroll was long before, wait until after today. BUT I've just got to include some of these folks - they're just THAT GOOD. Oh YEAH. I know you want it... so without further delay may I present:
The Miscellaneous Mischievious Misadventures of Missbhavens (L&D RN in NY - r/t limited space this will be referred to as "Missbhavens")
Zanta (student: Pacific Northwest)
Jourdan's Nursing Blog (student)
Writings of a Caoimhin (student:Malta!)
Who Moved my Cheese? (student: Cape Cod, MA)
Random RN Ramblings (Catepillar RN: California)
ISED8U: Adventures in Anesthesia (("I sedate you" for our ESL readers) A busy CRNA!)
The Student Nurse, NY (student: NY)
Julie Anna Infantry Wife (student: Pacific Northwest)
Dog Food Sugar (student)
Highway Hypodermics (RN who writes books about travel nursing)
The Journal of Genki (pre-reqs in the Big Woods)
The RN's have been added to the blogroll, and the students will be manually added to the sidebar next chance I get - maybe tomorrow.
Posted by HypnoKitten at 8:42 PM


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There's No Place Like Home Cooking!
by Richard Ball
Created on: Nov-22-2016 Published on: Nov-22-2016
8.5" x 11" - Case w/Laminate - Hardcover - Color - Thick Book
Theme: Family Recipes Sales Term: Everyone
184 pages 6051 reads 0 people's favorite 0 likes
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Joined: Jan-12-2010
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- About UNK
- Academics
- Admissions
- Students
- Parents
- Faculty & Staff
- Alumni
- Athletics
An introductory graduate readings course in American historiography. The class examines the leading schools of historical opinion from the founding of American society through the modern era.
This course will introduce graduate students to the history profession and to the tools and methods used by historians.
This course is a broad survey of the main political, military and religious features of the Byzantine Empire from roughly 330 to the fall of Constantinople in 1453. The course will be run largely through discussion boards and three ten-page unit essays. The main readings for each week are supplemented by three primary sources in translation to help students better understand the periods that we will be moving through rather quickly.
The history of the postwar period in Europe has changed dramatically over the last quarter century. The end of the Cold War brought an end to the era that began with the defeat of Nazi Germany in 1945 and prompted a consideration of the postwar period outside the context of superpower domination. The fall of the Soviet Union and the reunification of Germany made it possible to think about the period from the 1940s to the 2000s with a greater sense of historical distance. Developments after 1990 brought issues to the fore that had been obscured by Cold War era politics. A new generation of historians turned their attention to a variety of new subjects: gender, identity, culture, youth, post-colonialism, immigration, and the environment. Problems and success related to European integration, the resurgence of nationalism in Eastern Europe, and the rise of xenophobic right-wing movements in Western Europe have shifted the focus of postwar scholarship toward a new set of contradictions and dilemmas. Most importantly, the opening of the archives of the former Soviet Bloc countries, and the greater availability of archival material in Western archives related to the 1940s and 1950s, has allowed historians to reexamine conventional interpretations, and have drawn a growing number of researchers to the field.
The purpose of this course is to introduce graduate students to the best and most controversial recent historical writing on postwar Europe. The goal is to offer an overview of the period with an emphasis on a few key issues that have sustained recent scholarly interest. We will examine how old questions are being written about today and we will have an opportunity to analyze new and old historiographical questions in depth.
A required course for graduate students pursuing the thesis option. Prepares students to conduct primary research, construct historical arguments, identify historiographical patterns, and begin the writing process.


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Lockwood Opening and closing times for November & December
November FLY ONLY Open 9am Close 3.30pm or time posted in the Lodge.
1st to 22nd December Bait Fishing Open 9am Close 3pm The fishery will close on Sunday 22nd reopening March 2014
Last 4 hour permit available from 11.30pm (This permit is only available from the time stated)
Reduced Boat prices we only have four boats available. Boats will only be allowed out when conditions are suitable.
Day Boat (9.30am to 3pm) Now costs £8
Electric Out Board £5
57 Anglers have caught 169 Rainbows to 8lb 5oz
Rod Average 3
44 Kept for an Average weight of 3lb 4oz
Catch Return Sunday 10th November
5 Anglers have caught 15 Rainbows to 5lb
Rod Average 3
3 Kept for an Average weight of 2lb
Bright sunshine a light breeze and very cold in some places the frost never lifted.
Four of the five anglers fishing caught fish today.
Catch Return Monday 11th November
3 Anglers caught 7 Rainbows to 3lb
Rod Average 2.3
2 kept at an Average weight of 2lb 8oz
Only three anglers again today all three hooked fish.
Only two bank anglers today they both hooked fish but only one fish was landed. Robert Lincoln caught that one from the moor side.
Mrs Olive Murray caught 6 to 3lb fishing along the bank from the wood side block to the jetty. Five were caught on Cats Whisker and one on a Damsel
Catch Return Tuesday 12th November
13 Anglers caught 24 Rainbows to 5lb
Rod Average 1.8
8 kept at an Average weight of 3lb 8oz
The last stocking of the season will take place on Friday 15th when 200 rainbow trout from 1lb 12oz to 7lb will be stocked so sport should be very good at the weekend.
Six of the 8 fish kept were between 3lb to 5lb, as with other days nearly as many fish were lost as were landed.
Michael Kilvington Kept three for 11lb 12oz best 5lb and returned three more fishing 200mt along the dam from overflow. Michael fished with a Hears Ear nymph on an intermediate line and very slow retrieve. Brian Gardiner caught five from the jetty and Ian Morrison had three from the dam.
Chris Kirkby caught five keeping two for 6lb 8oz best 3lb 8oz fishing down the wood side and out from the forked tree on White Fritz lures. Colin Boxall caught three to 5lb on Black Fritz fishing just out from Chris.
As it was only for two weeks the decision to close Monday to Wednesday has now been reversed and we will stay open.
Catch Return Wednesday 13th November
4 Anglers caught 6 Rainbows to 3lb 8oz
Rod Average 2.3
5 Kept for an Average weight of 2lb 12oz
Catch Return Thursday 14th November
9 Anglers caught 7 Rainbows to 4lb
Rod Average 0.8
3 Kept for an Average weight of 2lb 12oz
Catch Return Friday 15th November
13 Anglers caught 67 Rainbows to 8lb 4oz
Rod Average 5.2
18 kept at an Average weight of 3lb 6oz
Les Davison caught 10 to 6lb 4oz on Red Blobs from the Jetty. John Nutsford caught 8 to 8lb 4oz from the dam. W Vandy caught 6 keeping 4 for 11lb from the dam.
John McGarrell caught 14 on olive Zonkers fishing out from the wood side block he kept 4 for 14lb. Paul Blight and Colin Brown caught 19 between them from the holly bush to the culvert on White Lures. Paul caught 11 to 3lb and Colin had 8 to 6lb.
Catch Return Saturday 16th November
10 Anglers caught 45 Rainbows to 7lb 2oz
Rod Average 4.5
7 Kept for an Average weight of 4lb 2oz
Damian Hubbard Caught 19 to 6lb on lures from the jetty. Graham Hill caught 5 to 5lb 8oz from the dam on White lures. K Kelsey caught 5 to 3lb 4oz from the jetty on lures.
Peter McLean caught 8 on Buzzers fished under an indicator from half way down the wood side. Mrs Olive landed 2 but lost three at the net fishing with a Hears Ear and sunk Daddy.


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Car accidents happen for a range of factors, as well as different factors usually play into the situations because of this. Nevertheless, when a single person is at mistake in these conditions, she or he might be the responsible party for a multi-vehicle accident. As a result of particular components that could exist in these circumstances, several individuals might be looking for damages for injuries and residential property damage.
These situations and insurance coverage claims become really difficult swiftly when entailing insurance provider, suits, legal representatives and additional experts to fix autos. Passengers as well as pedestrians might also be hurt in the process, and they have to be included if component of the occasion.
It is essential that proof is collected throughout these incidents to verify who is at fault, who is just a victim and who could be partially liable when more compared to one individual triggered the accident. Other aspects such as manufacturer problems and also improperly repaired vehicles might likewise be to blame for a multi-vehicle mishap.
Proof necessary to Develop Fault
When three or more lorries end up clashing, it is essential that proof is gathered to establish ways to continue. The accountable event may be several chauffeurs, and these issues create complications for instances that arise when a person or group has been hurt. This suggests collecting various items of proof made use of as evidence in case. The scene is extensively explored. Photos are taken for future usage as well as to assess details that might have been missed while at the mishap website. The size that automobiles removaled when struck and where they ultimately quit helps in determining speed, direction and also just what may have triggered the lorry to quit when it did.
Home harmed during the incident ought to be noted along with any kind of things damaged in the event. Information are normally vital in recognizing the event. If a situation is provided in court, time passes in which many of these minute particulars may be neglected, as well as notes are valuable in protecting accurate representations as well as jogging the memory.
Witnesses in a Multi-Vehicle Accident in Elgin AZ
Some individuals may have observed the entire wreck in progression, as well as in the digital age, it is feasible some witnesses caught the event on a phone or video clip electronic camera. While some of these people could just have a portion of the accident, any kind of aid supplied is handy in recreating the trouble for future use.
Elgin Accident Record from Police
{When law enforcement officers get to the scene, they normally file an accident record. These documents may have a layout of the location. A recap of all declarations may be included with all drivers and also guests involved in the occurrence. The opinion of the law enforcement police officer could belong to this record. For aid with the instance, it may be needed to acquire a copy of this report that could be utilized at a later time.|When police policemans show up at the scene, they generally submit a mishap record. For aid with the situation, it may be necessary to get a copy of this report that could be used at a later time.
Confirming Fault
For those associated with the accident, it is vital that the accountable party is discovered so any type of cases for insurance or payment managing clinical prices might be offered. In several circumstances of these occurrences, a legal representative could be required. This implies hiring a lawful rep to file the ideal documents and also ensure whatever has actually been finished for the sufferer. Confirming the at-fault vehicle driver becomes crucial for every person entailed. Issues develop when numerous persons are impacted, as well as greater than one attorney could belong to these proceedings.


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Brain with Arteries Model (9-Part)Part #: LA00239U Our Price: $230.00
Brain with Arteries Model (9-Part)
Click to Expand Hover to Zoom
Life-size model
Call or order online and receive:
OverviewRealistic, life-size model can be divided into nine parts. Segments include the left and right cerebrum, cerebellum, brain stem, blood vessels, temporal and occipital lobes, frontal and parietal lobes, and the basilar artery. All structures shown in superb detail. Includes cradle base.Read more...
Alternate Part Number(s): LA00239M
Customer Reviews
Customer Reviews
Reference Library
Reference Library
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Giant Heart Model (3-Part) Part #: LA00108U Our Price: $153.95ADD TO CART
Respiratory System Model - Larynx/Lung/Heart Part #: LA00223U Our Price: $335.00ADD TO CART
The AED Superstore offers the best service, support, and largest selection of AED models for sale available anywhere! We're owned and operated by EMS professionals who continue to use automated external defibrillators in the field. You can count on us to help you make the right decision for your AED program!


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We are located in the Wedlands area of North Taunton, in the South West of England and were formally opened in 1949. From 1st April 2013 we became a member of the Collaborative Academies Trust (CAT) family of schools.
Through our Pre School and Primary School we cater for children aged 2-11 years old.
We hope that each child and their family enjoy being part of our school and that the memorable years of primary school are full of excitement, challenge, interest and value.
Our school prides itself on being caring and collaborative. This comes first and foremost from the staff who work here – you will notice a team spirit and a sense of support and partnership. This means that you can speak openly and honestly to any of us and we will, together, work at doing the best for your child.
It is my vision to work as a team, together with parents, to ensure that each and every child here has the best opportunity possible to prepare them for future life. Children are at the heart of all that we do here at Priorswood.
We aim to be open, friendly, caring and supportive. Our School Values were created through our collaborative approach, involving children, staff and parents. They form the basis of our daily life here at Priorswood and are based on 'PRIDE' (Positivity, Respect, Independence, Determination and Excellence).
This website will give you some key information about our school, if there anything else we can help you with please do get in touch with our school office and arrange a visit. A paper copy of the information on our website can be provided free of charge.
With best wishes,
Caroline Lancey
Acting Head of School


text:
Snapchat let brands plan and pay for ad campaigns using Nielsen's digital ratings.
The change to the ad offering comes as Snapchat looks to show that its ads are on par with its digital rivals and traditional television. Advertisers have demanded that platforms like Snapchat and Facebook adopt third-party measurement tools, such as the ones Nielsen provides, so they can independently verify the performance of their ads.
Brands can order Snapchat audiences by demographics -- gender and age group -- and get a guarantee of delivery as measured by Nielsen. Advertisers have had the option of buying Facebook ads like this since 2015.
Snapchat competes with Facebook, YouTube and Twitter, which all want to attract TV ad dollars. Snapchat recently made deals with networks like NBC and Turner Broadcasting to bring more original programming into the app. It also recently expanded a partnership with Oracle Data Cloud to enhance ad targeting, and unveiled new rules for Discover partners to make videos and articles more family-friendly -- an attempt to clean up explicit content.
If you are looking for a partner to help you plan and excecute social media campaigns, turn to LookBook.


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Kids License Monitor Study Says Minions Still Outrank Other Licenses
Minions is still the No. 1 license among kids in the UK, Germany, and France, according to iconkids & youth Kids License Monitor wave II/2016 study. In the UK, Spider-Man comes second, followed by Ice Age. In Germany and...Read More


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Molton Brown Hand Wash, Rhubarb & Rose, 10 fl. oz.
Molton Brown Hand Wash, Rhubarb & Rose, 10 fl. oz.
As of 2018-09-17 05:41:49 IST (more info)
Not Available - stock arriving soon
Product Information (more info)
Manufacturer Description
London via The Pantry. Rhubarb with rose and yuzu fruit accord. Treat your hands to a recipe of tart rhubarb with a citrus twist. The way we blend it: Rhubarb extract to keep hands healthy, rose extract (to help moisturize), and aromas of zesty yuzu, grapefruit and mandarin. Vivacious. Fizzy. Tempting.


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Call Us Today for Free Estimate 818-650-3002
Commercial Roofing
We provide commercial roofing services. We have the knowledge and experience to accomplish large commercial and industrial type buildings. From business, hospitals and schools we can help with your commercial roofing needs!
Residential Roofing
We can help add a New Roof to your home. We have experience in Tile roofs, Shingle roofs, flat roofs and metal roofs. Call and set up an appointment so we can see your home and tell you the exact price and timeline.You can count on us to take care of your roof!
Roof Repair
Need a roof repaired? We can help fix leaks, patch holes and repair your roof. We can handle almost all roofing types. Call and set up a time so we can evaluate the cost and deliver a great experience.
Contact Us
We are here to help with your roofing needs. We would love to come out and take a look at a roof repair or provide an estimate on a new roof. We are just a phone call away! Call today 818-650-3002
Drop us a Line by Calling (818) 650-3002
Looking for quality work done by a licensed professional roofer. We can help with all types of roofing and make reccommendations to help it last!


text:
Thank you for showing interest in this item. You will be notified by email as soon as this item is available to purchase.
The item you selected has already been subscribed to notify to this email.
System error: Failed to submit email, please contact website administrator.
Oil painting of Northern California by John Dominique (1893-1994), circa 1930. Displayed in a gold leafed hand-carved wood frame by Shawn Speck. John Dominique studied at the San Francisco Institute of Art, the Van Sloun School of Painting, and the Santa Barbara School of Art, where he was under the tutelage of Colin Campbell Cooper and Carl Oscar Borg. He spent his later years painting in Santa Barbara and Ojai.


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Australian News
Andy Cooke Interview
25 July 2013
After a lifetime of racing at the highest level in many electric onroad classes Andy Cooke is racing F1 to relax and beating the heck out of us all! David Stevens from RC Formula1 asks Andy about his passion for RC car racing.
ACT Titles Results
22 July 2013
The ACT Indoor Titles at EPIC, Canberra finished yesterday. Results, photos and videos.
F1 Rules Discussion for 2014
17 July 2013
Fine tuning of the existing F1 National Rules is currently being discussed. Have your say.
NSW Titles to Run F1
17 July 2013
The 2013 Ride AARCMCC NSW Titles will be held at IMCC, Fairy Meadow on October 10-14.
RAB Hobbies to stock VBC F1
14 July 2013
RAB Hobbies in Melbourne will be stocking VBC Flash04 F1 chassis and parts.
Hobbyman Stocks F113 Range
13 July 2013
The Hobbyman in Dandenong, Melbourne is now stocking the 3Racing F113 and a full range of parts.
AOC Rd2 A-Final Videos
10 July 2013
Asian On road Championship Rd2 in Melbourne 5-7 July 2013. Videos of all 3 A-Main Finals.
Carpet Burn Results
9 July 2013
The inaugural Highway Hobbies Carpet Burn event was held 29-30 June. Results.


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Monday 9/18, Week 3
Warm up
2 sets;
Front Foot elevated split squat x5-6 -use moderate weight
Pause Squat/ Goblet Squat x3-4 -use light to moderate weight building toward working sets
Knee Stretch + Spiderman
Lying Lateral Leg Raise x5-6/ leg
CF Fitness
A. Goblet Squat 5×10-12 *Try to increase the working set loading from 9/4
A. Back Squat 70% x8x4
B. CF Fitness & Performance, Partner workout;
3 Rounds for time;
Partner 1: Row 250M
Partner 2: support 2 KB's (53/35lbs) at Front Rack Position
*once p1 is done rowing, partners switch. Once KB's are in position, the next row may start.
A. Muscle Snatch 60%x5x4
B. No hook, no feet clean + Jerk 75%(1+1) x10
C. Back Squat 70%x8x4
Accessory Work:
Back Raises 3×12-15
KB side bends 3×15-20/ side
Lying Lateral leg raise 3×10-12/ leg
Tuesday 9/19
Warm up
2 sets;
Row 150M
Samson Stretch
Pause Front Squat x4 (light to moderate)
Single leg glute bridge x6 per leg
CF Fitness
A. Overhead Squat Technique and drilling; singles, 15-20 Minutes
B. 2 Min AMRAP:
5 Hang power cleans -moderate
5 Burpee Bar Hops
Rest 2 Min x4 Sets
A. Snatch Balance + OHS 90%(1+1) x4
B. In 2 Minutes, Complete;
4 Hang Cleans @55%
8 Burpee Bar Hops
16 Jumping lunges
AMRAP DU's
Rest 2.5 Minutes x4 Sets
Wednesday 9/20
Warm up;
2 Sets
Handstand Practice- 30 Sec.
Russian KB Swing x10 (moderate)
Samson Stretch
Bench Press x6-8 (light to mod.)
CF Fitness
A. Bench Press- 4×10-12
B. 8 Sets;
3 Deadlifts -moderate
6 Pullups OR Ring Rows OR Inverted Rows
6 NPU Burpee Box Jumps
1 Min Rest
A. Bench Press 70%x10x3
B. 3 MIn AMRAP;
3 Muscle Ups (bar or rings)
3 Deadlifts @50%
5 C2B Pullups
5 NPU Burpee Box Jumps
Rest 3 Min x 4 sets
A. Tall Jerk 45%(of Jerk) x3x4
B. Press (in split) 45-50% of Jerk x6-8×4
C. Snatch Pull 90% of sn. X5x5
Accessory Work:
Pendlay Row 3×10-12
Single Arm, 3 Point supported DB Row 2×12-15/ arm. If possible, increase the weight slightly from 9/6/
Thursday 9/21
Warm up;
2 Sets
Row 150M
3-4 Strict Pullups/ Ring Rows
4-5 Goblet Squats -moderate to heavy
Knee Stretch + Spiderman
Back Raises OR Goodmornings x10
CF Fitness
A. Hang Power Clean (hip) + Front Squat 3(1+1) x8 -refer to 9/14 for loading
B. Every 5 Minutes x4 Sets;
8 DB Snatches -alternating, heavy
10 Pushups/ Incline pushups
Row 150M
Run 200M
A. Hang Clean (hip) + Front Squat 70%(2+3) x6
B. Every 5 Minutes x4 Sets;
4 Hang Snatches @55%
12 Pushups
Row 150M
Run 200M
Accessory Work;
B. Plank hold on rings/ floor x20-30 seconds, Rest 1 Min x4-6 sets
Reverse Plank Holds x20-30 seconds, Rest 1 Min x4-6 sets
Friday 9/22
Warm up
2 sets;
Hanging L-sit hold (10-15 sec)
Spiderman Stretch
Back Raises x10-12
KB Stiff legged DL 6-8
CF Fitness
A. RDL 4×6-8 -moderate to heavy- refer to 9/15 for loading
B. 4 Sets, no rest;
5 Push Press- moderate to heavy
10 Walking Lunges, use weight if possible
15 Hanging Knee Raise/ V-ups/ Situps
A. RDL 95% (of clean) x6x3
B. 8 Sets, no rest
10 OH Walking Lunges 45/25lbs
*Don't rush this workout. Aim for good quality reps and pace accordingly.
A. 1+1/4 Front Squat 65%x4x3
B. Clean Pulls 90%(of clean)x4x4
C. Clean Deadlift 95%(of clean)x6x3
Saturday 9/23
CF Fitness & Performance
With a Partner;
400M Med Ball Relay Run
150 Wall Balls
60 Clean & Jerks 95/65lbs
400M Partner Barbell carry


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Class of 1969 Fall 2015 Letter
Fall 2015
Dear Luther Classmates,
These gray November days, when all is gathered in against the impending winter winds, create in me a contemplative mood. This year the November mood has led me to reread some of the poetry of Dr. Gerhard Frost, Luther College graduate of 1931 and father of our classmate Ruth Frost. I wish to share one of the poems with you:


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Another Facebook user revolt on the horizon? Of course!
"Organized chaos or shuffling deck chairs on the Titanic. I pick the latter. It's not working for me," comments Heather Carey on the PCWorld Facebook page.
A handful of people that responded to our request said they were excited about the new features, and others didn't understand what has so many people in a tizzy.
"Really don't get why everyone's complaining," wrote Ted Geistlinger in the comment stream. "In the end it'll be for the best. I don't feel sorry for people who are complaining that the free service that they aren't obligated to use is making minorly inconveniencing changes."
Such complaints are a familiar refrain, one that was heard years ago when Facebook introduced the idea of status updates, and when that was expanded to the News Feed. Today, both concepts are part of the daily lives of almost one-sixth of humanity. Will we all come around to the new Facebook? Or is the social network sinking under its own weight? What do you think?
Sign up for Computerworld eNewsletters.


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Anthony Attan works as a corporate Director of Learning and Development, and serves as an expert resource to the affiliated network of FEBI-certified coaches and practitioners. He has worked with Focus Leadership for nearly a decade, with particular expertise in FEBI-based coaching, energy-based leadership development, and team facilitation. He is the co-author of The ABCs of Energy-Based Leadership and the FEBI-Based Program Series. He also led the psychometric validation of the FEBI®, and research evidencing the mind-body connections of the pattern model. He is a member of the Society of I/O Psychology and ATD. He holds a B.A. in Psychology, and an M.A and Ph.D. in Industrial/Organizational Psychology.Download A PDF Bio
Anthony Attan
© 2018 · Institute for Zen Leadership.


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Peanut Butter, Squash & Pumpkin Brownies — powered by ehow
Do you want to bring a healthier comfort sweet treat to your next gathering? Well, you will want to check out a quick snippet that I did for Demand Media on "Peanut Butter & Pumpkin Brownies". You will love the naturally guilt-free, yet rich sweetness coming from organic pumpkin and your choice of nut butter. Gluten and refined sugar-free, this would be a great little something to bring to your Holiday block party, or better yet….. Add them to another recipe. I chose Pumpkin Custard!
All I did was cut my brownies into 2″ squares and placed them right in the center of my ramekin. Oh my goodness- Love! You get the creaminess of the baked custard and then a little bittersweet, nutty crunch from the brownie morsel. You must try it!
Check out how I did it here: http://www.ehow.com/video_12325593_homemade-pumpkin-custard.html
Get a laugh out of how I stumble how to get through the name of the first recipe above. (Media Co. wanted a certain title wording for the recipe)
If you want any of my recipes and show notes, just email me: firstname.lastname@example.com and type
"PUMPKIN RECIPES" in the subject bar. Be sure to "like", if you do… and "share" what you see just so I know what I can keep bringing you in the future!
Happy Holidays! ~Cat


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Sony has dismissed speculation that a PSP branded mobile phone will land this year, after a fresh rumours over its plans surfaced earlier this month.
The fabled handset has been one the longest tropes in the smartphone world, but seemed to have dissipated until Engadget reported that Sony Ericsson is currently working on a PSP branded mobile and that it will run Google's Android operating system.
However, any hopes of what promises to be a consummate gaming device-cum-ace-Android-smartie arriving any time soon have been dashed by Peter Dille, Senior Vice President of Marketing at Sony's US division.
In a new interview, Mr Dille stated that there would "no new mobile launches this year".
Still that categorical denial isn't going stop us dreaming. If and when a PSP phone does arrive, here's our Top 10 list of features we'd like to see.


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Hi, I probably know the answer to this but in case I'm wrong: could any of the accessories from my TC GS fit a TC R? Particularly decat headers, Wilbers ESA and mudsling?
Mostly thinking of changing as the GS now feels a bit of a lump to move around so I either have to spend tedious hours at the gym or get a lighter lower bike.
Is the ZX lighter? Or just easier to manage? I have to say it looks good even with its panniers on.
I've just bought a twin cam R having changed from a TC GS for exactly the same reasons....I suspect the mudsling will be different, but I'm also at a loss as to what may or may not fit both bikes....crash bars being the most obvious example....if the crankcases on both bikes are identical it would be logical to expect the GS versions (which are common) to fit the R....but just looking for a set they seem to be model specific and I've no idea why.
I would be very interested to learn, if anyone has owned both bikes what does transfer from one to the other.
I've owned both - still have my 1200R - & the only parts that I had that interchanged easily were the gear & brake lever extensions; the Mudsling is different.
having not ridden an R, whats the real world ride like? Low speed, drive out of corners? length of first gear? Is the enging mapping close to the GS? I like the look and sound of it, as well as the apparent ease for commuting in London. Just need to see what its like still. I love the GS but in and around towns, I find it a little heavy/hard work. Thoughts?
Obviously no front end weather protection. Mudsling is a must. Otherwise you'll get caked up the back of your legs. I did on the test ride. It pissed down all afternoon. Bike was great in the wet shod with PR4s. Mine came with Metzler roadtecs but I have just changed to the PR4s, personal choice.
However I have Givi V35s (all frameworks remove with a simple tool) & V47 for the long hauls and it's still a brilliant ride. Mrs loves it and we're off very soon round France and Spain, fully loaded.
Don't take my word though. Go test ride it yourself. Any questions or want photos with the Givis etc drop me a pm
Sold GS for R ,,,, will never go back to a GS.... it's that good
Sent from my iPhone using Tapatalk
yesterday is history, tomorrow is a mistery, TODAY is a gift, thats why its called the present.
Love my 2015 GS and love my 2016 R. But can only keep one bike. GS is for sale.
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"Its about being a grown up hooligan - and if that
means a dark visor, remus open pipe and a bit of speeding out of town then all
well and good"


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Marketing to Millennials: How Campus Protein Conquered a Generation
According to the Center for Generational Kinetics, "Millennials are the fastest-growing generation of customers in the marketplace, bringing the greatest lifetime value". Brands would be remiss if they didn't take this ever-growing, extremely diverse market into consideration when strategizing sales.
So why is it so easy for Campus Protein founders, Russell Saks, Tarun Singh and Mike Yewdell to absolutely crush it when it comes to selling to the youth? Easy – they went to school with them.
Last week, Hubba had the pleasure of speaking with Russell and Tarun to further pick their brains on why campuses love them.
Hubba: What made you get started and why the focus on campuses?
Russell Saks: I've always been entrepreneurial. I'd never gone to the gym before but when I got to Indiana University, I joined a fraternity.
I started lifting weights with those guys and about once a month we'd take a trip over to our local health store and each drop up to $300 on supplements. These guys would prioritize their supplements over their drinking money. I said, "I'm sure it would be cheaper to buy online, why don't you just do that?" and the response was, "we need these supplements TODAY." It was even more of a necessity than I initially thought. If you were to buy this stuff online, it would take about 6-7 days before you actually got it. [Campus Protein's] initial model was competitive online pricing and same-day delivery. We would actually hand-deliver to the customer the same day.
We quickly expanded at Indiana University with the help of my friend and now business partner Mike Yewdell who lived in the fraternity across the street from me. The summer of 2010, I went home and sold Tarun on the idea. He saw a lot of the same problems in Boston that I saw in Indiana, so he expanded the model to Boston university and soon, to the entire Boston area.
H: Talk to us a little bit about your on-site promos and campus reps?
Tarun Singh: When we first started, it was really just us asking different friends from different colleges, "do you have some people you can recommend?" Eventually, we got to the point we are at now, where at any given time we have up to 5000 applicants pending to be Campus Reps. We educate and train all of them to make sure they know their fair share about supplements, ingredients, recipes and brands, so that when they
are on campuses, they know what they're talking about. Each rep gets a care package which includes flyers, stickers and any materials that will allow them to do on-campus events.
H: How do you merge that with social?
T: One of the features of that is sampling. For example, we would work with a brand and do a campus takeover at a school. They would create a hashtag or tag us and when they do that we create enough buzz on social that it'll eventually convert to sales. Our reps are not trained to be pushy with a sale, they're trained to help whoever is asking questions. First and foremost, their job is to be an educator when it comes to supplements and sports nutrition.
H: What social channels are you using?
T: Social is a big deal for us as you can imagine. Our entire demographic is reliant on it. For us, I'd say Instagram is one of the best social tools that we use; not just for awareness and how successful we've been in terms of customer and user engagement, but also the conversion to sale is the highest.
After Instagram I'd say it's pretty much a toss up between Snapchat and Facebook. We were one of the first people in our industry that really embraced Snapchat and took on the true value of having a presence on that platform and it really paid off. We have a great Snapchat following. In terms of setup and execution, it's probably one of our most complex social tools. We have our reps takeover and show customers a live view of their lifestyle so it really humanizes the brand. I think that's really important.
Twitter is great for us in terms of how much customer engagement we get.
H: How do you track a conversion of sale on something like Instagram?
T: This was kind of tough for us initially too. We try to require the customer to do something that is only listed on Instagram. For example, we post a specific sample and say, "if you want this sample in your next order, write a funny word in the comments." Then we track how many people actually did it by taking note of how many orders line up with the post. Another thing we are able to see is how many people click the link in our profile's bio. We can track the referral directly from Instagram.
H: If you have one suggestion for brands and retailers looking to use Snapchat as a potential social tool, what would you say?
T: What people need to realize is Snapchat wasn't made for brands. Find a way to put a human touch to your brand – be consistent, creative and fun with it. I know it sounds cliché but that's exactly what we've done. That's one of the tools where we're not afraid to experiment, push the envelope a little and try new things constantly. And customers will give us feedback! They'll tweet us and say something like, "today's Snapchat takeover was really awesome!" The fact that they're going out of their way to reach out to us means that they're taking the time to actually watch that story. We have to do a good job at making sure that that story is worth watching.
Dayana Cadet
Follow her at @D_isforDayana
Latest posts by Dayana Cadet (see all)
- This Brand Doubled Their Distribution After 3 Months on Hubba - March 19, 2018
- This Independent Retailer Expanded Her Assortment and Got a Leg up on Her Competition After Six Weeks on Hubba - March 8, 2018
- This Buyer Grew Her Product Assortment In Months, Thanks To The Dozens Of Brands She Found On Hubba - March 6, 2018


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Hammurabis Code
Two important law codes that Hammurabi developed, that emphasize social fairness in the Babylon Empire are:
"If a builder has build a house for a man, and his work is not strong, and if the house he has build falls in and kills the householder, that builder shall be slain."
If a builder has a build a house for a man and his work is not done properly, and a wall shifts than that builder shall make that wall good with his own silver " (www.wsu.edu/~dee/meso/code.htm).
In both two laws we can see that the builder paid for what he did and the householder got what he paid for. If the builders work killed the householder the consequences will be his death; if...
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Brand recognition: If you have a company up and jogging with out anyone knowing about this, Then you definately are at a loss. Lately, customers go by Google lookup, scores and reviews to try everything which makes it significant for companies to point their presence to consumers without which no one will know the services provided by a company.
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Xolo is a brand which has acquired a recognition and respect with in a very short duration of time. Xolo brings Lava and chip maker Intel on board to create classy gadgets at affordable prices. This time they came out with Xolo Tab 7.0 which is reasonably priced at Rs. 12999, however if you try your hands at a local mobile retailer or at any of the online retailers it could be available at a lesser price point. This device boasts of some great features like a 7 inch IPS display with a pixel density of 216 ppi, 1 GB of RAM, 8 GB of internal storage and Tegra 3 Quad Core processor from the house of Intel to name a few. If you like playing games on your device then Xolo Tab 7.0 has a dedicated NVIDIA® TegraZone™ for Gaming which has lots of games customized for your tab.
"As XOLO continues to deliver on its promise to bring differentiated technology to discerning consumers, we're replicating the success we have achieved in the smartphone category now in tablets. XOLO Play Tab 7.0 marks the first tablet in the XOLO Play category of products, powered by NVIDIA Tegra. Similar to XOLO Play T1000 smartphone launched in July, the Tab delivers similar entertainment now on a bigger 7-inch screen," said Sunil Raina, Business Head at XOLO.
Now let us talk about some of the salient features of this wonderful device:
Xolo Tab 7.0 Processor:
This device is powered by Nvidia tegra 3 Quad core processor which has a battery saving 5th core which handles low processing tasks like standby, music, video etc. But when you play heavy games or open heavy applications the other 4 cores come into action and giving you a very smooth operation. So this device gives you a very good battery life with robust performance. It also has the 12-core NVIDIA ULP GeForce GPU.
Xolo Tab 7.0 Built:
The device is 10.6 mm thick and weights around 338 grams. It is all built in plastic but gives a rich feeling when held in hand.
Xolo Tab 7.0 Display:
This device flaunts a 7 inch IPS LCD display with a 1280*800 pixel resolution and 221 ppi pixel density. Pixels are the smallest units on your screens. These are small grainy structures if you see closer your device's screen. So higher the pixel density more closer are the pixels held and which ultimately gives clearer pictures and videos.
Xolo Tab 7.0 operating system:
Tab is powered by Google Android Jelly Bean 4.1 OS.
Xolo Tab 7.0 memory:
Xolo Tab 7 has an inbuilt storage of 8 GB which can further be extended upto 32 GB with the help of a memory card. It is powered by 1 GB of RAM.
Xolo Tab 7.0 Camera:
This device does not have a rear camera but comes with a front facing camera of 2 mega pixel.
Xolo Tab 7.0 connectivity options:
Tab comes with all the standard connectivity options like bluetooth, USB v2.0 (microUSB), WiFi and WLAN.
Xolo Tab 7.0 Battery:
Device is powered up with a 4000 mAh Li-Po battery which gives you a total music playback time of around 8 hours and takes on an average of upto 3.3 Hrs to charge fully.
Apart from these features this tablet has a 3.5 mm audio jack and offers 1080p full HD video playback.


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Results for: author = Lewis Spitz; range = all. Search again.
The product of a world center of excellence in teaching and medical and surgical practice, second edition of a bestseller combines the advantages of a colour atlas with those of a short textbook covering clinical features, epidemiology, investigations, and differential diagnosis. Illustrations…
Paperback – 2016-04-01
CRC Press
Pediatric Diagnosis and Management
Highly Commended, BMA Medical Book Awards 2014 The seventh edition of the acclaimed text Operative Pediatric Surgery continues to provide a unique level of comprehensive detail on the full range of surgically treatable conditions presented in neonate and childhood as well as in utero. With an…
Hardback – 2013-05-21
CRC Press
The particular interest of Professor Spitz has been the close relationship and synergy between humanism and religious reform in the transformation of European culture in the 16th century. Within the general cultural and intellectual context of the Renaissance and Reformation movements, the present…
Hardback – 1996-11-21
Variorum Collected Studies


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$848,000,000 was spent on Shapewear by American women last year.$848 MILLION.
What if that very fashion accessory is KEEPING YOU SINGLE?
Today on the CBS Morning Show there was a feature on a segment of that market, the Booty Boosters. Apparently, the Butt is the '"It" factor in sex appeal this summer...no kidding! According to the report, Beyonce and Kim Kardashian are making big money showing off their full, curvy butts and women all over the country are buying butt pads to enhance their booties.
How is this hurting your soul mate search?
The problem is that at the end of the day, you will be taking off your faux butt, taking out your contacts, peeling off your Spanx, sponging off your eye makeup and in every way being your true physical self with your man.
If you want to attract True Love, there is only one way and that is to fully accept yourself....just the way you are, right now. I don't know a single woman who doesn't dislike at least one part of their bodies. How about you?
Are your teeth too yellow? This is my personal challenge. Even tooth whitening doesn't help. Yes, the treatment lifted my color two to three shades but that is not enough to please me. It doesn't help that NOBODY on stage and screen has 'normal' colored teeth anymore. Don't believe me? Watch a movie from the 70′s and look at the smiles.
Maybe you wear glasses and over depend on your contacts for your sense of self worth. Do you feel ugly with your glasses on?
Is your hair your challenge? Too curly, too straight, too frizzy, too little of it, too much of it? Do you know that people spend over 2 trillion dollars on hair care products and services in one year?
Maybe it is your height that bothers you. Is it near impossible to meet a man who is tall enough for your preferences? Do you dislike being so short?
Maybe you hate your feet, your freckles or your facial hair.
The botox business is booming and don't get me started about plastic surgery. Imagine how much travel you could pay for with the money you are spending to create an image you hope will attract Love and Connection.
What's a body to do?!?
There is nothing wrong with enhancing and preening and preparing yourself to be noticed. Illusion is fun and an important part of seduction and romance. Women have been using cosmetics and jewelry for thousands of years to attract a man's attention.
The woman who get what she wants....a lasting relationship with a man who adores her, is the woman who knows the biggest secret of all.
She knows that the Truth of her attraction is her ability to accept herself...warts and all. She knows that her external appearance is but a glimpse of her full Essence. She understands that at the end of the day, a man wants to come home to someone who accepts him completely.
It is a humbling experience to feel deeply accepted by another human being....with no strings. When you know you can offer that to a man, you are irresistible. The best way to practice this magical attraction tool is to use yourself as a test bunny. Write a list of all of the things that you don't like about yourself. How many do you come up with?
If you only have 1 or 2, yay! You are a role model for others and you no doubt have many friends and colleagues who enrich your life right now. Even if you are still single, you are probably pretty content with your status right now.
If you have 4 or 5 flaws that bother you, you are about average. You may find support in 12 step groups or a Course in Miracles Class. Make a plan to cut your list in half. Make a conscious effort to accept yourself at a deeper level than you have. Your loneliness and isolation are directly related to these aspects that are draining you.
If you have over 7 personal issues that you dislike about yourself, I suggest you find a mentor, coach or counselor. It is exhausting to carry this much self-criticism. Believe me, no one notices whether your freckles are getting darker or your feet have a strange shape. What makes a man feel great with you is his CONNECTION to you. If he feels like you "get him" he will adore you. The few 'flaws' that you have and are trying to cover up are keeping True Love just out of your reach.
Next time you want to buy something new to enhance your Outer Look, look in the mirror and ask yourself..."Will this help me accept myself or hide myself?" This simple question is a powerful step in tuning in to your true identity. It is who you REALLY are that is irresistible to that special someone!
Is it your time? Is your Love Vibe being muffled by your self concept? For a no-cost Love Magnet Reading, click here: [Link Removed]
Ya know there is an old doll commercial that best describes my behind "flatsy, flatsy, they are flat and that's that". I have never found it to be a henderence in the area of romance. Like the phrase "as a man thinketh", well I think I am BEAUTIFUL because "pretty is as pretty does", move over Kardashians, Nerissa is in the house.
Wow! I had no idea my big ol' booty was a good thing! I spent money on shapewear myself, but it was to minimize my backside, not enlarge it! lol!
Great article! Thanks for the words of encouragement.
I have always wondered myself...when you put all of that stuff on to hide this, shape that...what does your spouse/partner think about you when everything is removed?
It makes me think of the movie Tootsie.....LOL is this what we've become??? LOL
I prefer to just take the plunge and opt in for plastic surgery....:)
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Newnham College
Contact details:
I am currently researching constructions of religious difference, particularly perceived differences between the Christianity of Rus and the Christianity of the 'Latin' West, in texts from early Rus (c. 988-1300). The past few decades have seen a great deal of interest both in the construction of collective identities in medieval narrative texts and in the rhetorical strategies of these texts. My research draws on these trends to provide readings of a number of Old East Slavonic texts (chronicles, canon law, hagiography, etc.) which emphasise their portrayal of difference between Rus Christians and religious 'others' ('Latins', 'pagans', etc.).
Although I primarily work with Old East Slavonic texts, my broader research interests span medieval religions, cultures and languages. My work to date has focused primarily on the evolution of Christian concepts in the texts of early Rus.
Conference Papers:
- 'The Evolution of Late Antique Hagiographical Motifs in a Medieval Kievan Patericon', at the Oxford University Byzantine Society International Graduate Conference, February 2015
- 'Sickness and Sanctity: The Ill Monk in the Kievan Patericon of the Caves Monastery', Nottingham University Slavonic Studies Department Postgraduate Work-in-Progress Seminar, May 2014
Languages (in addition to English)
Old Slavonic, Russian, French
For Further Information Please See:
academia.edu page at https://cambridge.academia.edu/KatieSykes


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I'm mindful that if I were to devote myself to strictly writing about the technical side of photography, I would perhaps reach a much wider audience but my intention with this online space has never been to try to replicate better material than what's already out there.
I would say I'm more of a storyteller and like to focus on the personal experiences through my writing and being able to weave my photographs into any of it has become the perfect structure to represent me and what I want this site to become. Being knowledgeable on photography is always impressive but I don't generally walk around rambling about polarizing filters, focal length or barrel distortion to friends who can care less on the matter and so I would never pretend to come across that way on the site.
Look at it this way. If I suddenly developed an interest to explore the field of architecture, I would be more curious in uncovering the thought process behind an architect's work rather than the tools he uses. You can always manage the logistics of using a tool but nothing can replace the thought that's needed to create something with it. Every photograph I've published is accompanied by a story of what when into capturing it and not so much what lens or aperture was used.
There are a few readers that will stick around more than others and the small percentage that invest the time to probe deeper and discover what else to expect from this site, those are the ones that I have felt I've made a quality connection with already. I can't recall where I read this but I came across a statement that said "if it takes you longer than 10 seconds to explain your blog, then you probably haven't made sure it's conveying the right message as to why it exist in the first place."
My byline says it all. I'm an avid photographer. That's what this blog is about with a strong emphasis on photography and yet sometimes not just limited to that. I will always have a stronger connection with blogs that bundle their content with a first-class personal story and whether I write about a photography gear I own or an experience I had shooting, it will never just be another gear review or rant as I will always aim to instill personal meaning into it.
I continually come across friends that stumble upon my site via Facebook and they inquire what my site is about, hence this post. Is it for everyone? Perhaps not but I can tell you that it's incredibly empowering to be able to relate truthfully about anything as long as you're enthusiastic about it and even more so when you consider that people may actually read it.
You can never please everyone with what you write but even more important is remembering that you don't have to. It's those select few that matter. What does the photograph of a door have to do with what I've touched on? Perhaps nothing but it's more of a visual thing. Those that are interested will stop and observe and those that are not will merely glimpse and move on and that's exactly what we do when determining if something is worth returning to and blogs are no different.


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TNA Wrestling announced its biggest event of the year, Bound For Glory, will occur live Sunday, Oct. 4 from the Cabarrus Arena in Charlotte, N.C., at 8 p.m. EST / 5 p.m. PST and be available exclusively on pay-per-view.
Tickets for Bound for Glory go on sale Friday, July 31, and they are available through the Cabarrus Arena box office, all Ticketmaster locations, online at www.ticketmaster.com or by phone at 800-745-3000.
"North Carolina is wrestling country, and Hardy country, and we are thrilled to bring TNA's biggest event of the year, Bound for Glory, to Charlotte," TNA President Dixie Carter said in a release. "In addition to veterans who are among the most accomplished in the history of our business, we also have the most talented roster of dynamic talent in professional wrestling today who are bound for glory."
The stars of IMPACT WRESTLING scheduled to appear at Bound for Glory include, Jeff and Matt Hardy, Olympic Gold Medalist and TNA Hall of Famer Kurt Angle, TNA World Champion Ethan Carter III, Drew Galloway, TNA Tag Team Champions The Wolves, Bram, Bobby Lashley, Knockouts Champion Brooke, X-Division Champion and high-flying luchador Tigre Uno, Gail Kim, Rockstar Spud, the Dollhouse and many more.
Bound for Glory VIP and Travel packages are available now on ShopTNA.com, including the all-new Main Event Experience, which gives a limited number of fans the opportunity to enjoy a day of memories that will last a lifetime through unprecedented access to the arena and the Stars of IMPACT WRESTLING prior to the event.
The Main Event Experience includes a personal guided tour of the Bound for Glory arena, backstage area and production facilities with Dixie Carter, lunch at catering with the entire roster and crew, a fantasy booking and creative session with a TNA writer and agent, a walk down the Bound for Glory entrance ramp and into the ring for a photo with the TNA World Title, and so much more.
For information on Bound for Glory, including tickets, VIP experiences, travel packages, Pay-Per-View ordering and more,
visit impactwrestling.com/BFG and
follow TNA on twitter @IMPACTWRESTLING.
- About TNA
TNA Entertainment, LLC, is a privately held sports entertainment company represented by United Talent Agency and based in Nashville, specializing in television properties, events, products, merchandise and music, as well as the management and promotion of professional wrestlers.
The roster features such greats as Jeff Hardy, Kurt Angle, Brooke, EC3, MVP, Taryn Terrell, Lashley, Gail Kim, through its highly successful flagship IMPACT WRESTLING weekly broadcast, which airs 9 EST/PST Wednesdays on Destination America.
The product is broadcast in more than 120 countries.
For information, visit
- Pro Wrestling On the Web


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Matthew and the Arrogant Sea has just posted three new songs on its MySpace. All are from the Denton band's new album, Family Family Family Meets the Magic Christian. The new tracks are "Marry me Annie," "Pretty Purple Top Hat" and "Mock Origami."
Below is a video from the writing of the new album. Admittedly, not the most exciting writing session video I've seen. I'm betting I'm not alone there. Luckily, the finished product is much more engaging. -- Chelsea Ide
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Credit: EVAN OTO/SCIENCE PHOTO LIBRARY
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Keywords: 3d, a-amino acid, ala, alanine, alpha amino acid, biology, chemistry, model, molecular, molecule, nonessential amino acid, protein synthesis
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Alanine, molecular model
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