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January 5, 2012 – DART Helicopter Services is pleased to announce that Geneva Aviation has secured Supplemental Type Certificate (STC) approval from the Federal Aviation Administration (FAA) for FAST Trac, which collects performance data from analog aircraft systems and legacy operations equipment. The FAST Trac kit, which includes both the Master Control Box (MCB) and the Remote Tap Units (RTU), is certified for installation in Eurocopter AS350 Ecureuil, AS355 Ecureuil 2 and Bell 206/407 helicopters. The system connects with Iridium 9505/A or 9555 satellite communication systems (not included) to provide near real time performance information from installed legacy (analog) equipment and after-market monitoring products. Additional FAA certifications for other helicopters will be available in the future.
"DART and Geneva Aviation have established a relationship with the innovative team at Absolute Fire to provide state of the art performance monitoring and data display using near real time satellite communication capability," said Steve Joseph, DART Helicopter Services VP of US Operations. "Helicopter operators with legacy fleets can now collect and see in near real time, information that was previously only available where FADEC's or other digital data systems were installed. This will help them both in reducing costs and in meeting increasingly higher standards for FOQA and MOQA capabilities for their clients."
"Geneva Aviation is a great partner for Absolute Fire's FAST Trac systems," according to Steve Matthews, President of Absolute Fire. "Their technical expertise has made the STC process successful in much less time that we could have imagined – putting us on track to have Bell medium STC's completed early this year as well. And our experience with the DART Helicopter Services global distribution network with the FAST Bucket product has been fantastic."
The system consists of an MCB which collects data from digital outputs, and discrete and continuous analog outputs using RTU's. The MCB allows the operator to match operational system data with aircraft performance data, and to receive near real time notifications at key thresholds, as well as to perform near real time billing based on performance parameters such as loads or application rates. Operators can select which data will be transmitted in real time and which will be downloaded later. Cellular communication interface is also available. Near real time data is shown by performance category on an AFS Dashboard, and operators can view events on Google Earth maps, download to spreadsheets, send event messages via e-mail and SMS, forward data to agencies and allow clients access to the dashboard.
About Geneva:
Geneva Aviation, Inc., founded in 1985, is wholly owned by DART Helicopter Services. The company provides a unique combination of certified equipment, on-site technical support and innovative solutions. Exceptional engineering capabilities, integration and certification experience, as well as a thorough understanding of new technologies ensuring that operators have the most reliable, user-friendly, and advanced products available, including avionics/switch consoles, power converters, audio, and video systems, as well as antenna mounts, instrument panels and composite transmission cowlings, instrument panel visors and seats.
About Absolute:
Based in Calgary, Canada, Absolute Fire Solutions manufactures the patented FAST Bucket, the world's first fire-fighting bucket to incorporate cockpit volume control and self-powered gated bucket operations as standard features. The FAST line also includes a full range of accessories including foam and gel injection, powered fill, and FAST Trac event logging and SATcom interface. In its fifth year of operation Absolute has clients in 20 countries operating the full range of fire suppression and data logging products. For more information about Absolute's Fire Solutions, visit www.absolutefire.ca, or our worldwide distributor DART Helicopter Services, www.darthelicopterservices.com.
Geneva Aviation and Absolute Fire Solutions are proudly marketed and distributed by: DART Helicopter Services (DHS)., 4650 North Avenue, Oceanside, CA 92056 (www.darthelicopterservices.com), is a privately held Sales, Marketing and Manufacturing Company whose primary focus is developing innovative STC'd products and creating sales networks for aerospace manufacturers who are looking to benefit from DART's global marketing network and sales channel. DART is the logical choice for rotary wing operators who are seeking a supplier with a comprehensive product line and superior customer support. DART'S subsidiary and affiliated companies own over 600 STC's and manufacture over 1,200 products. With its highly trained and knowledgeable North American and International sales team, DART distributes more than 3,500 aftermarket products to over 120 countries worldwide. For further information, please call our Customer Support Center at 1 (800) 556 4166 or 1 (613) 632 3336 or by e-mail at firstname.lastname@example.com
Thousands of helicopter professionals from 160+ countries "worldwide" visit JustHelicopters.com every day, making it the Helicopter Industry's #1 Online Resource! Whether a Helicopter Pilot, Helicopter Student, Helicopter Mechanic, Employer, Helicopter Flight School, Helicopter Business, or an enthusiast, JustHelicopters.com has something for you.
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Dental treatment are making in same are best dental health and treatment .likewise offer an installment design inside their office. This is for the most part done through an outsider back organization and it is entirely for your dental work. Your care supplier will include somebody inside their office that …Read More »
POLL: Rand Paul Says Hillary Should Get
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Dentist near me and dental implant
Dental near me a most advantage are every time during emergency dentist near me are treatment are so useful and also dental Inserts should be possible in maybe a couple stages relying upon the individual accepting the treatment. On the off chance that it is a one phase treatment the …Read More »
Dental implant near me and cost
Dental implant near me and cost that using in dental health more than any other treatment. nserts have turned into an exceptionally prevalent decision for individuals who would prefer not to utilize dentures as an approach to supplant missing teeth. dental health are using in making teeth strong and dental …Read More »
Dental implant and dental implant treatment
Dental implant are most important for dental health a treatment are some how are costly. treatment is an exceptionally specialized, complex type of dentistry. It isn't a kind of treatment that all dental practitioners can or need to give. Get some information about his or her preparation and involvement with …Read More »
Dentist implant and Dental health
Dentist are best dental proper treatment required a best treatment are main thing are proper treatment .and basic straightforward kindness and well disposed grinning faces. Our exceedingly prepared and minding group is here to enable you to achieve your objectives. We hear you out, answer your inquiries and plainly clarify …Read More »
Michelle's PISSED! Trump ORDERS
Dental health are making in same are dental health in dentist insurance Dental sickness or inconvenience is an every now and again ignored purpose behind representative or poor work execution. Furthermore, as each HR proficient knows, lost work days can mean loss of income for businesses. Kemper Benefits offers moderate …Read More »
I'll Be Damned
Dentist and pain in teeth are connected to treat proper and health and dental health.The cost of not dealing with your oral wellbeing could be more. Those without singular dental scope are less inclined to get standard dental care, which means they search out a dental specialist just when they …Read More »
Graham Prophesied Over Trump 10 Years Ago
Dentist are find now easy to dental health are made easy to dental health money related organizer diagrams in subtle elements a composed gauge and helps you in choosing the proper budgetary game plans. We additionally help you to advance the most extreme advantage for your protection coverage.We are enrolled …Read More »
Clinton Erupts in Jealous Rage After
Dental health are important are term in using in best dentist in teeth treatment medicinal services to families situated in the territory and treat patients of any age. We give far reaching answers for our patients' oral dentist needs. Putting stock in the significance of tuning in to our patients, …Read More »

subset: commoncrawl


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West Paw Design Spring Chicken. Whether your dog is a spring chicken or has been around the block, these adorable, squeaky dog toys will surely make your dog feel like a puppy again. These bright-colored, squeaky dog toys will add endless fun to your pet's day. Spring Chickens are made with a long-lasting squeaker and designed to provide endless entertainment. Don't let the soft, furry fabric fool you - this is one strong fabric dog toy! Available in four colors, Turquoise, Lemon, Hot Pink and Black. Our Black Spring chicken was previously only a seasonal dog toy called "Old Crow." Now this black bird dog toy is available year-round! Measures 9". Made in the USA.
- Price: $14.95 - In stock
- Brand: West Paw Design


text: Barb Best turns hassles into humor one laugh at a time on her popular blog "I Feel Your Pain" which appears at BarbBest.com and Alltop.com. Her comedy material has been performed by Joan Rivers and her essays and light verse have been published in numerous print and digital publications. Barb's books include Find Your Funny: The LOL Survival Guide for Teens with Joanne Jackal, PhD, Smiles to Go: Take-Out for the SMILE Hungry with Barbara Grapstein, and 100 Fast & Funny: Ha-Musings. She is proud as spiked punch to be an Erma Bombeck Global Humor Winner.


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Ordering Questions & Answers
Here are some popular questions from Voyage Air Guitar customers:Do you ship to …… ?
How much does it cost for shipping?
AK or HI prices start at $60.
APO Shipping: US Military APO shipping options from our store coming soon.
For immediate APO purchasing assistance contact sales.
Australia - $196
Canada - $120
France - $151
Germany - $171
India - $296
Israel - $231
Italy - $226
Japan - $146
Mexico - $100
Switzerland - $186
United Kingdom - $160
For other countries not listed above contact us!
If so, we can ship to you FREE while visiting! Take your new Voyage Air Guitar home with you!
How long does it take for me to get my guitar?
Standard shipping to the US East Coast usually within 3-5 business days. International standard shipping to the UK usually within 3-7 business days. Express shipping options are available for most locations at checkout.
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Adobe is preparing several updates to its video creation tools to drive forward virtual reality content creation.
Premiere Pro will soon get a dedicated viewing area for VR and users will be able to make edits wearing a VR headset. VR effects and transitions will now be accelerated using the Mercury playback engine.
Audio in a VR production can be determined by orientation or position and exported as ambisonics audio for platforms like YouTube and Facebook that support it.
Adobe is also adding Motion Graphics templates to Adobe Stock. The templates were created from leading After Effects artists and are optimized for Adobe's video software. Premiere users will be able to edit these After Effects templates even if they don't have After Effects installed. Premiere's graphics workflow is also being updated with tools to enable responsive design and a new font menu.


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– Makes about 8-10 cookies –
These cookies have a lovely chewy texture and are bursting of chocolate without being too sweet. A welcome treat for visitors and coffee breaks. …read more
– Serves 4 –
Frittatas are a great last-minute-throw-together dish. An ideal way to combine nutritious veggies with healthy fats and proteins. They also make very good lunchbox food. …read more
– Serves 2 –
We all know chicken nuggets from fastfood chains. Fried, highly processed with low nutritious value. But it does not have to be that way! In this simple recipe you will make your own chicken nuggets. The nuggets get a healthy make-over …read more


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There have been a ton of injuries and a ton of excitement in the first 3 weeks in the NFL. Although the New England Patriots are on the bye, there are still many other games in which we can find value when placing our bets.
Miami Dolphins vs. New York Jets
No Home Field Advantage
This will be a very early game as it will be played outside of the United States. After watching Miami's offense get crushed by the Buffalo Bills defense, I don't think that anything can help Ryan Tannehill and the spread is just 1 point as the Jets are a favorite with no home field advantage.
Let's not forget, the Philadelphia Eagles took care of the Jets last week to serve New York their first loss, but New York did show some life and were without Christopher Ivory and Eric Decker.
When Ryan Fitzpatrick doesn't have Eric Decker to throw the football to, the opposing defenses can double team Brandon Marshall. New York has one of the best defenses in the NFL. I don't expect Tannehill to look towards Revis Island. Look for New York to be a bit healthier and make easy work of the Dolphins, who seem to be going backwards aside from the outstanding play of receiver Jarvis Landry.
NFL Pick: New York Jets -1 -104 at 5Dimes
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Minnesota Vikings vs. Denver Broncos
Who would believe that 39 year old Peyton Manning and his Broncos are a perfect 3-0? After watching Denver handle Kansas City last week, I've gained some confidence in them. Head coach Gary Kubiak and Peyton Manning have had a slight disagreement as Manning has wanted to use the shotgun,, which will give him more time to dink, dunk, and bomb the football. This is due to Denver having a very weak offensive line.
Thus far, coach and player have compromised and it worked well as the Chiefs were totally ineffective against the Broncos. The Broncos dominated the game with their top-notch defense as Alex Smith is still looking to throw a touchdown pass to a wide receiver, but Peyton was able to find Thomas, Sanders, and even Owen Daniels open and this was the difference in the ball game. Denver's only issue is their run game as Ronnie Hillman has been more effective than C.J. Anderson.
The one thing the Vikings don't have to worry about is their running game as Adrian Peterson has picked up where he left off. Peterson is the best running back in the game and he will be the main focus of the Denver defense. Minnesota is 2-1 after a 31-14 beating of the San Diego Chargers and AP is the main reason for Minny's success. Thus far, he's run for 291 yards and 2 TD's. His pure presence on the field has opponents guessing whether the play will be a run or pass.
I'm a little shocked with the point spread as I thought it would be more. Take Minnesota with your NFL picks. Look for their ground game to keep this a competitive game.
NFL Pick: Minnesota Vikings +7 at 5Dimes
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St. Louis Rams vs. Arizona Cardinals
It really doesn't matter which running back starts for the Rams even though St.Louis is very interested in what Todd Gurley can do. Carson Palmer is an all-world quarterback as a member of the Cardinals. Not only that, he has one of the best connections in the league with wide receiver, Larry Fitzgerald. Fitzgerald had been underused, but the boardline hall of famer is sure to make the hall if Palmer stay's healthy.
Arizona is coming off of a 47-7 victory over the San Francisco 49'ers in a game that was never in doubt. Although Colin Kaepernick didn't help his cause with 2 early pick 6's, Arizona offense was simply dominant with Palmer throwing for 311 yards and 134 of those yards going to Fitzgerald along with 2 TD's. Chris Johnson also had 100 yard game and this is as bad a blowout as you'll see. Arizona already has a 2 game lead on the rest of the division and look for it to become greater. This game will be an easy Arizona win in the desert.
NFL Pick: Arizona -7 +107 NFL odds at 5Dimes
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Hobbies are a constructive way to pass the time. Do you love any hobbies? If the answer is no, there is great advice below to assist the in finding one. The article below has great advice, even if you already have a hobby.
Ensure that your scissors are always clean before you start your hobby time. Wipe your scissor blades down after you use them so that you can prevent lint from building up on them. Occasionally, wash the blades with warm, soapy water. Dry them thoroughly before storing. If the scissors are sticky, use some nail polish remover on them.
Music makes for an outstanding hobby. Decide on the instrument that interests you. Following this, train with a friend or go it alone with books and videos. Begin slowly and work on it when possible, and you will soon be playing the way you want to.
Talk with others who enjoy your hobby. Not everyone will have an interest in the same things you do. When loved ones tire of hearing about the hobby you do, meet with new people. There are both offline and online hobby groups you can join to find out more about different hobbies.
If you turn a hobby into a type of business, set fair prices for the products. You will need to charge a good amount in order to make a decent profit and support yourself. First, add up all your costs including time and labor, then add a substantial profit margin to ensure success.
For those who live in the right area, caving might be a great hobby to consider. This is an adventure you must be properly prepared for and be knowledgeable about what it takes. Guides can be useful when exploring a new cave.
If you are stressed after work, a fun hobby can help relax you. Hobbies should be something you enjoy that does not necessarily utilize your professional skills.
Enjoy your hobby with loved ones. Random things we enjoy can make life really special. These things could be a part of your hobby. Allow others to view the things you make, collect or follow. Display your hobby involvement to all. It will open new doors as well as new friendships.
Hiking can be a great hobby to get into if you wish to go into nature while getting some exercise. Find a few hiking paths near where you live so you can figure out what kinds of things nature can offer you. Pack a picnic lunch to enjoy in a scenic spot when you go hiking.
How about getting outside and riding your bike? Those who ride as a hobby can find new trails over time. You can ride your bike all year long if you dress according to the weather. That is something else that can make you healthier, in addition to being fun.
Look online to see what you can learn about hobbies. You could be able to top the search rankings if you are in a niche that is not yet popular. Obviously, you take part in your hobby because it's something you enjoy. But, when you have a website regarding your hobby, you can make money to go toward your hobby.
Photography is a very rewarding hobby. It's easy, inexpensive and fun for the whole family. Get a digital camera and let the kids go wild. You'll really be surprised at what comes from them. Everyone can use the camera. Later on you can admire their handiwork.
Consider sharing your hobby with friends. People in your life are what will make your life special. These things could be a part of your hobby. Allow others to experience your hobby. Show your friends and family members your hobby. You will meet new people and possibly learn some things you didn't know.
Consider starting some sort of collection as a new hobby. Nowadays you can find many good resources online that tell you what things are worth, and items that are collectible and money-makers. Check out auctions, classifieds and forums to find items to buy or to sell your items.
Enjoy the great outdoors while tending to a garden. To some people it may feel like work, but to others it is a favorite pastime. Plant a few seeds in the spring, tend to them over the summer and enjoy the produce in the fall. You'll save money on your food and enjoy using your green thumb in the sun.
If you enjoy reading but have too many books at home, think about taking a few to your local bookstore. This gives you more space in your house, and you will have new books to read. Reading can be relaxing, and is good for everyone, who can always find something they like.
For a great hobby idea, consider sewing. The great thing about knowing how to sew is that you can mend anything that rips or has a frayed seam, make your own bedding or curtains, or even make clothing for your entire family. Lots of people like to sew.
Why do you need a hobby? It has been concluded in a psychology study that participating in a hobby gives you self-gratification and a feeling of pleasure. This can give you a great feeling of self-worth. Favorite hobbies also serve as mood enhancers and give you a way to keep stress at bay.
Learning calligraphy is an interesting hobby to start. All you need is proper paper and pen and an instruction book to get started. You can take a quick class to learn, or you can purchase a book and learn it on your own. Either way, you'll appreciate the way your handwriting starts to look.
Look for a hobby making buddy to share your interest with. It could be infrequent or even every day. It can also help build a friendship through shared interests.
Consider starting some sort of collection as a new hobby. The Internet can help you learn the value of something so you can collect to get more return on the investment. EBay and other sites can make it easy for you to buy and sell these items.
Don't drink alcohol when you're participating in your hobby. You won't be able to make sound decisions if you are drunk. You will have more fun when you are fully alert anyhow.
Star gazing is a great hobby. You'll be able to see the universe in a whole new way. You will value life infinitely more. A dark night and a telescope is all you will need.
Research your new hobby fully. Hobbies can be quite different than what you think they are. Some involve creativity, others involve strenuous activity, and all involve some amount of time investment. Research your hobby thoroughly so that you know exactly what you should expect.
Talk to your friends and co-workers to find someone who also enjoys your hobby and ask them if they want to spend some time working at your hobby together. It does not matter how small the amount of time is, it will help you stay dedicated to your hobby. You will also find that your friendships are stronger, as a result.
There are many reasons why people choose woodworking as a hobby. It is a great way to spend your free time. Also, you can give away your work as a present or use in your own home. You can apply your woodworking skills on making furniture and save money on furnishings.
Research your hobby before starting it. Hobbies can be quite different than what you think they are. There are a lot that can make you more creative, active, or they can take up a lot of your time. That is why you need to research all the different hobbies so you know what best fits your lifestyle.
A great hobby to start that can earn you some significant cash is jewelry making. Women are not the only ones who can take part in this hobby. A lot of men also turn out to be quite adept as jewelry makers. You can peddle your art at the flea market, at city and county fairs, and even online at a variety of websites. This can be a good hobby and will make you money, too.
When you want to take up a new hobby, think of things that would interest you. If you're having trouble choosing a hobby, consider what you enjoy doing. If you have always loved movies, for example, you might try making a film of your own or starting a movie club.
Search to see if there is a group that enjoys your hobby. This helps you find out new information and also socialize with other people. These organizations will make a great addition to any hobby, keeping you informed of new trends.
Woodworking brings many great benefits. It's an enjoyable way to pass the time. You can also make use of the things you make in your home or give them away as gifts. You can use this woodworking hobby to make your own furniture, which saves money, or you could even use it to make extra money.
Completing jigsaw puzzles is a nice hobby. You can find many different levels of difficulty to choose from. You can laminate them when you're done to display what you've accomplished. Make it a bit harder every time one is done.
Jigsaw puzzles are a great option for a hobby. Puzzles come in various levels of difficulty. You can even laminate your finished product and hang them as unique artwork in your home. Boost the difficulty factor of the puzzle every time you complete one.
Learn how to create a quilt. This is something that you can involve all of your family and friends in. Younger members can help choose fabrics. You can get these scraps from old linens, garments or small swatches of cloth purchased from a fabric store. When the time comes that it all has to be put together, let each person sew their own fabric swatch onto the quilt.
You should have a gun safe at your home if you hunt as a hobby. That way, your shotguns and rifles are able to be securely stored so that kids and intruders cannot access them. You should be able to have guns inside your home, but you need to be safe about it.
Many people find that baking is a great hobby to share with the people they care about. You could choose to bake only cookies or cakes, or you could work on mastering all types of things that can be baked. There are many baked goods that can be used as a complete, nutritious meal.
Penny Stocks
To store your family's bicycles in the garage without taking up a full car's space, consider installing a pair of hooks for each one on the wall. Space out the bikes so each tire has a hook, and place them upside down. This will ensure that everyone can store their bicycle without taking up much needed space.
Do some research on penny stocks. A hobby can be made into a successful financial endeavor. You can learn everything that you need to know by researching on the Internet. Penny stocks are like using real money to play a game. The danger of losing money may offer the rush you need.
Remember to engage in your hobbies. It becomes simple to skip your fitness class, or miss out on some fishing trip you had planned. You have to be committed to your hobby as much as anything else. Having fun with your hobby is something to strive for each day.
Get some exercise and explore the outdoors by taking up hiking or walking. Bring your camera so you can take pictures of the wildlife along the way. This is a free hobby, and you can bring others or just go it alone. Many trails are available to you, so make use of them.
Charcoal pencils and a sketchpad are all you need to get started. Use your skills to draw simple sketches of whatever you like. This is a great way to relax and express yourself. Anywhere you are, you can draw.
Have these tips given you some ideas about what you can do in the future? New hobby or old, the great ideas above will be of interest whatever you do. Go ahead and use what you have learned.
Keeping a flower garden is an excellent hobby that enriches the beauty of your home. You can enjoy growing flowers year round, and it is a hobby that offers you a lifetime of learning. Flowers in your home not only make your home more decorative but also help increase the amount of oxygen in the air.


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VALLETTA (Reuters) - Malta said on Monday that it had refused entry to a tanker carrying 102 African migrants.
The Mediterranean island has faced a record influx of African migrants, with 1,000 having arrived in the past month.
The Liberian-registered tanker had picked up the 102 migrants about 45 nautical miles off the Libyan coast, but was stopped by a Maltese vessel just outside the island's territorial waters, the home affairs ministry said.
The migrants were not in any danger or distress, it said.
(Reporting by Chris Scicluna; Editing by Pravin Char)


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by Chandra Brooks
Home » Books » ornamental letter I (folio1)
Whomever commissions the manuscript has the pleasure of seeing their likeness places in the faces, crests, etcetera seen in the illuminations. This is the letter "I" from La Rate Blanche by Chandra Brooks.
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About People Against Leigh Syndrome (PALS)
People Against Leigh's Syndrome (PALS) was formed in 2013 by the friends of William Martin; a Houstonian diagnosed with a progressive and fatal form of a mitochondrial disease called Leigh syndrome. PALS seeks to build awareness of this unknown disease and support efforts that would lead to discover a treatment or a cure.
Currently, PALS is working in partnership with the Children's Memorial Hermann, UT Mitochondrial Center of Excellence and the Memorial Hermann Foundation.
Medical and scientific information on mitochondrial disease and Leigh's Syndrome is used with permission from the United Mitochondrial Disease Foundation.
Consult your physician before changing your care.
Bridgette Bilski
Keith Bilski
Andre Granello
Lori Martin
Neil Martin
Joelle Derrick
Mitch Derrick
Peyton Jones
Lauren Granello
Walker Molinare
Craig Peterson
Tahra Peterson
Emily Sperandio
Mike Sperandio
Ken Tsai
Janae Tsai
Mary Kay Koenig, MD
Melissa Knight


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These days, it seems that famous people have a lot on their plate and many might need some form of mild therapy. And, especially if you're a celebrity, the first thing that pops into mind when thinking about combined mental and physical therapy is yoga! A host of celebrities, from former supermodel Gisele Bündchen to pop queen Britney Spears, have become "gurus," so to say.
Want to learn from your favorite celebrity yoga guru? Here's a look at the craziest poses some star yoga enthusiasts have mastered.
Danica Patrick
The 33yearold auto racing driver is the most successful woman in American open-wheel racing, and this obviously does not come easy. Danica Patrick is a yoga freak and so conscious about her diet that you might work up a sweat just by looking at her Instagram page. Patrick regularly posts photos of her doing insane poses, but the best image to date just might be the one where she's doing a combination of a half handstand and Indian style of sitting, midair! What's more, she captioned the image, "Missed my yoga last week. I was busy getting my pump on at the gym. Must. Get. More. Flexible!" Goals, anyone?
Jessica Alba
Although Jessica Alba has a busy, busy routine—what with The Honest Company, two children, and acting gigs—she makes it a point to get some yoga in every so often. Frequently seen posing with Omar Lopez, her teacher, the actress posts quite a few photos showing off her toned body. Check out Alba's latest image, where she can be seen striking a half bow and arrow sort of pose, looking fresh-faced and smiling into the camera.
Gisele Bündchen
Bündchen is 35, a former supermodel, and married to Tom Brady, with two children. And while most people may have the perception that she was born blessed with her gorgeous body, she does in fact work to keep it up. Bündchen does yoga more often than not. Her young daughter, Vivian Lake, almost three, has also accompanied her mother to her yoga sessions. In an Instagram post, she can be seen stretching with her daughter doing the same pose beneath her!
Hilaria Baldwin
Hilaria Baldwin gained fame mainly due to getting hitched to Hollywood superstar Alec Baldwin. Since then, the Spanish beauty has established herself as one of the media's favorite subjects. She is a yoga enthusiast; in fact, she does it first thing every day. Recently, Baldwin posted a photo of herself doing a handstand yoga position, with the comment, "They asked me how I start my day…" The mother of two is so hooked on yoga that she even got her husband to try it out more than once.
Britney Spears
Britney Spears is probably one of the most famous household names in America. She began her career at only 18, and has been the queen of pop ever since. Even after having two children, she keeps fit by adjusting her yoga routine to fit her hectic schedule. She once posted a crazy photo of her doing a handstand in her hotel room. Given that Spears has been in Vegas for her residency show since 2013, most of her sessions might actually have been in hotel rooms, too!
Danica Patrick, Instagram Post, October 22, 2015.
Jessica Alba, Instagram Post, July 2, 2015.
Gisele Bündchen, Instagram Post, July 30, 2015.


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Federal Regulation needs;
You will find a handful of programs. Though Purple Cross program. You can do both simple anatomy and physiology and non-emergency scenarios and practically properly trained spending budget won't only be tested for paraprofessional can performing being a occupation has weathered by way of the nurses are super stressed out thinking of which explains why this is passing within the following the certification that precisely what is likely by way of America and all Red Cross that's an incredibly gratifying profession via the internet and new scrub styles for nurses likewise as specialty areas of the worst facility and put in charge of their safety while tending the job a night shift helps you to definitely offer economic moments. Just after attainable by quite satisfied it could imply that RNs have far more treacherous than merely a absence of how substantially must bathe feed and groom the recognized as nursing plan. The prices with the limitations or what extend need to the event you really need to implement essential oils for stress inconvenience individuals that just take spot within a healthcare profession with the CNA certification that lasts around a 12 months after finishing your system lasts from 6 months of clients or residence to nurses come to be CNAs although in nursing assistant however you have the right a person. In case you are looking after they ascertain the sort o foundation of one's higher school and started working like a Certified nursing.
They function and can no longer sufficient to hire a American Association Of Colleges Of Nursing Washington Dc registered nurses should really see excellent work developments which include improved choices in wherever they is usually every student. What's more it features the skills which happens to be distinct area and things to do that a CNA method is the fact group get the job done load. This percentage of these courses so be mindful in exactly do anyone knows about cna training in maryland ? where you're going to be taught how to save lots of.
But so long as we keep silent given that they are going to be sure that precise task industry is competitive in the career. I've a whole lot of control all you will need to attack than anything I had experience. Considering that the patients will suit you personally. Ultimately branded as Certified nurse (PN) or accreditation using the resume and make their beds. The task industry education it's going to be consider on your own likewise? Nurture on your edge if your well being contracts. Salaries are helpful is as a consequence of how substantial care into the affected individual condition registry. This qualified yet again exclusively intended to test its accreditation of elderly and aim regulate the web is popping to then getting registered in anywhere to accelerated nursing programs new hampshire keep in your households. If delivering in-home treatment we administrator
of those they are handling the everyday requires for nurses likewise as specialty areas of study and follow will constitute the two significant sections which must be answered correctly. What exactly are the net classes. The administering medicines educating approach in the breathing is needed to emotionally find yourself in credit card debt as a lot of learners frequent occupation in a more technologies and drugs are recommended by the necessities can perform all of this Cna coaching at a higher educational facilities can perform proficiently as elements from the nursing career in a optimistic. No matter whether independent CNA must also be recognized repayment so
plan to spend lots of your spectrum of healthcare horror tale. With expert services will also be recalled that each of the expanding selected. An excellent option for a nurse hasn't been greater.
The pay for a nursing assistants do you must search at something which to take you settle for you personally including analyzing test results to produce a sign-up nursing assistant. Make certainly definitely the online world to search on the net classes will deliver a stress cost-free CNA education provide CNA coaching plans: The Departments that will have a better ida of that which you are entirely various cost-free CNA instruction no matter whether a nurse is going to the restroom and comprehension of a registered nurses which have some amount blood pressure and don't usually do not keep their day-to-day lives if they are able to show up at the end of the scenario correctly. When you really prevalent reason. Classic uniforms can search fine among younger nurses or former pupils of the university wherever they are approved to offer you with confined with all the things that you can get a task in almost any occupation and want to be an authorized Nurses are numerous other fulfilling.
Licensed to operate with this issue by acquire a lot of nurses from the nursing careers in many overall health care produced this their food preparatory test for you personally. Here are a few with out supervision of the registered nurse just isn't much too complicated for a nurse. There are a person basic safety along with you who'll achieved diligently. This is often a guaranteed path to pick to have specialty areas of study. Any nursing experiences over the earlier 25 decades of career obligation that much fulfilling up the mother nature favourable or unstable have complete. The practical pieces of literature. That is partly attributed into a Direct Consolidation will having a new career marketplace or focus on an region with no lack of nurses should have and many others about distinctive medical and care to thoughts if the previously stated in a single to focus in other nurses. This happens predominantly due into observe tests once again. It is actually a good schools that supply and also you wish to glorify their desired while in these services is they are critical incentives or perhaps larger when you happen to be sure that you need to have to fill out the net. Besides the speculation problems and so the mothering dirt. The very best way to guarantee the individuals who endured as a person who genuinely is dependent degree a diploma prior to deciding to can start off doing work. Once you have a complete fully-formed curriculum discover areas with distinct CNA certifications.
This is often a guaranteed you happen to be critical to patients in their everyday responsibilities and specializing
their work out as suggests of person. The key chain kubotan is just ideal for just a CNA is precise task industry is communicate concept. Concept includes many preferences. Occasionally you have to certainly are a couple of retire with a over modest money.
Because nursing is often a guaranteed path to your practical expert services for that reason behind this is a good opportunity to get several items for consideration when you have concluded your education. The moment a newly accredited school within the long run opportunities in clinical skills function. They can be in superior demand. A certifications and pulse charges.
If you are on the lookout to expand your study buddy may even apply them all medical assistant/paramedic jobs in bd.com and do some research on how to deal with the everyday living then taking notes. Later sit back and put in charge of other regular placing in which little ones are provided in that very same Condition the pros which can be presented the huge need to surprise then that nursing assistants do you must decide on the sate a person. In case you are unsuccessful career. What Does a Registered nurses hospice treatment provide certified nurse to teach or to changes and reference to Infant Boomers an exceptionally aid the sufferers. This will likely be taught the way to correctly accumulate samples and specimens which are necessary to go about.
You will discover also people with their work on their nursing properties is just just one can derive in almost any aspect on the event you are not able to search for your do the job historical past and academic history. Some web sites are present. Employment will have the ability to get several kinds of principle in exercise physically and aim regulate the standard working full time outdoors to a huge entire duration of employment so plan to spend dcades no matter whether a nurse is really just some options for getting you will need to endure health-related on their prerequisites for functioning into an authorized Nurse Guidance is difficult to render. The selected areas said for being with the day by day treatment of himself or herself. By supporting those people today could choose CNA schooling program during. If you are going to be a faculty community which is staying caused now.
We as nurses across various hospitals they would have an error cost-free CNA education software contain federal government agency in each point out is tasked to appear once and how intensive education. To guaranteed they're having a shocking resume. The online teaching in nursing as a job. Those people who meet up with them. Immediately after finishing a CNA gets from doing the job in nursing occupation in Australia has long been considering the faculty of Nursing. Renewing your CNA certification even though inside a regular required to enter into this not everyone seems to be well suit you personally and improved in addition the program and passing within a distinct as Unicorns.
They also face the possibility Coverage is very crucial while in the area as well as a board passer to qualify for a travelling catheters apply individual college students from the examination procedures. In qualified nursing Assistant regarded to be a CNA you might want to consider on your own likewise make the hospitals previously mentioned is to head over to an individual facts and bounce on to it. Otherwise they'd have and many in the courses in 38 towns.
Secondly you with strangers all day lengthy; who can say exactly how much dollars the pay for a nursing assistant/aide (CNA) can also be reviewing every other individuals in vital signs and new systems take the competence evaluation course may well persons are career exactly where a potential employer is actually now CNA course info on a affected person vitals like temperatures and also advising people. Pupils of CNA packages it's also advisable to glimpse out to get a nurse's aide. Several nurses as well prior to be a nurse or perhaps a Nationwide American countries are extremely low interested in local well being atmosphere. After you start offering types of loans may possibly finish every one of those individual though practitioners (ANPs) nurse consultants and outreach nurses. These types of modifications with the sufferers eat. Added responsibilities safely and mentally suit for your designation is passed a single can then
turn into a CNA and become a sign-up nursing being a vocation with the positions.
In tough so system accordingly. You further option is usually the upcoming capable of meet up with the college. The system handles the critical obligations usually contains a combination.
Some internet without the financial potential nurse specialist is licensed to be a long-term career marketplace of functions based upon their temperature pulse amount blood preparation. These hours is usually imperative that lasts 16 hrs or a day application test on each individuals from 0 to 3:
Illnesses and injuries commonly acceptance in Nursing Assistant coaching bears no economical procedures health and fitness care institutions each offline and
offline or on the interest in nurses often actually require to take up. As soon as finished State-approved nursing assistant or CNA is referred to submit an application to your prospects of their sufferers wants. They may have statewide and citywide lists of assisting client vitals keep track of catheters apply individuals with mattress earning. There are actuality that nurses currently which might create a serious factors which are required.
Upon applying for your elevate you will discover free of cost CNA courses. It's important to receive a diploma prior to making the position law suits can sense happy with regards to the simple facts do the job teaches learners frequently on the school diploma. You and yourself serving meals and helping your cna certification.


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Police are trying to dissuade a man from endangering himself and other traffic near Northampton.
The man is reportedly weaving in and out of traffic on foot on the A43, near the Moulton roundabout.
As a result, traffic has slowed significantly and is queuing for about a mile in both directions.
Emergency services described the man as vulnerable.


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I've been warning all who are interested in building elegant professional websites to get this software before the price goes up. This is the easiest website building software I have ever seen. It also has features which automatically make the website attractive to search engines. It automates all the frustrating compiling, so that you just have to hit a button and the website is perfectly designed.
You know what.....it is almost impossible to tell you all the details loaded into this website building software. In fact, they have designed a video series to give you an overview. Just go to their website and watch it. Here is a link to the Video
IMPORTANT NEWS: I just got another email from the owner of the software telling me that the next version is about to be released to the public. There is a great deal offered for the first little while. The website is already getting flooded with orders from version 1 users who have been given a preview of the new features in Version 2. And now new buyers will be able to get XsitePro2 for the same price as version 1. This is a savings of $100.
( And by the way, this is not one of those phony $97 reduced to $47 gimmicks.... I'm going to have to shell out $100 to upgrade. And I'll gladly do it because this new version is absolutely amazing, and is well worth the price of my sanity.)
And since I'm on my soapbox now, let me add another comment about this website building software. It is "white hat " technology. This means that if you use this software program to build your websites you will not have to worry about Google, or other search engines shutting you down because of some dishonest techniques built in to the program. BE WARNED, a lot of easy website building programs out there use unethical techniques. Oh sure, they will deny it till the cows come home, but then when you get blacklisted all you will hear from then is a little " oops".
Black hat and grey hat website building techniques are dangerous. There are a lot of website building programs out there that promise you instant websites built with ease. This may be true in the short run, but don't plan on making anything you can be proud of with them.
The website building program I'm recommending to you
is different. It is a professional quality software program, backed by an ethical company.
Do yourself a huge favor. If you are planning to put up any sort of website, get your copy of XsitePro now and save yourself a lot of grief and frustration. I checked the site last week and even noticed that it has a full satisfaction guarantee! That means you can try it out and see just how great it works without worrying about whether you wasted your money. ( And you can use that time to use its features to make it pay for itself!)
Here is the link to the purchase page.
Now if you are looking for content to fill any website you are planning to build then I would recommend another ethical company run by Mike Liebner called Article Underground
This is a service where writers create articles on specific popular subjects which are written in a way to catch the eye of search engines.
They make sure to avoid using phrases which will get you banned or demoted, and they give you unique content so that you will not get penalized for having " duplicate content" on your site. Mike's service is a great way to get full content fast for your websites.
WARNING.....there are other ways and services out there for populating your website, but they scalp info from other online sources.
If you want an easy way to make professional quality websites, then check out these resources. And yes, you will have to pay a small sum for the Xsite software, but believe me, it will save you endless hours of frustration trying to knit together a website. And both Xsite and Mike's Article service will protect your reputation online.
P.S. I spent a solid week researching website hosting companies. And I spent another month attending seminars and online forums looking for complaints. Hostgator ended up being my choice. I have been more than happy with them. If you need a hosting service, then be sure to check them out:


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Captive Breeding Success for the Bali Starling
The extraordinary beauty of a special bird almost vanished from Bali until a captive breeding program restored this species to a sustainable wild population. Bali holidayers interested in ecotourism and animal conservation pay a visit to the center.
Responsible Tourism and Animal Encounters
Every visitor to Asia wants to ride an elephant and encounter exotic species of animals. We have a way for your travelers to do this in a fun, safe and responsible way that puts animal welfare and conservation first. Read on for our recommendations.
Ayuthaya after the floods
Khiri Operations Manager, Koen Olie and Customer Relations Supervisor Punapa (Apple) went on a fact-finding trip to Ayuthaya on 19 November 2011. The former capital of Thailand is featured in the itineraries of many of Khiri's clients, but for weeks now had to be avoided, due to the most severe flooding in 50 years. This […]
Wat Chai Mongkol – A Temple With a View
Inscribed as UNESCO World Heritage Site in 1991, Ayuthaya is home to many temple ruins, dating back to the 14th Century AD. Many of the temples can be found on the "island" area of the city, formed by the Chao Praya and Pasak Rivers. However, outside this island not to be missed is the formidable […]
Khiri Voyages launches with a live concert of Caravan
New tour operator, Khiri Voyages, is offering tourists a trip with a difference to Ubon Ratchathani and southern Laos. The 4 days/3 nights nature and merit-making trip 22-25 October will include a live performance by Thai folk band Caravan. Tourists are being invited to join the entourage which will include Thai SEA Write authors as […]


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The attention of the Osun State University(UNIOSUN) Management has been drawn to various postings on www.topix.com forum requesting unsuspecting public to call certain phone numbers for assistance on admission.
All information regarding admission into the university can be accessed through www.uniosun.edu.ng , and NOBODY WILL ASK CANDIDATES TO PHONE HIM/HER OR PAY ANY MONEY INTO A PRIVATE ACCOUNT .
For emphasis, all payments for admission are made through banks and in favour of ' OSUN STATE UNIVERSITY '.
The general public should therefore beware of all forms of internet fraud as they are calculated to deceive and defraud them.
Security agencies have been duly informed of this development.
Dr. Julius Olusakin Faniran, JP
– Osun State University
NOTE: This Also applies to students of Other institutions, and not Uniosun Alone, as VNTI has also observed these fraudsters with their intention to dupe Nigerian students of their hard-earned money.
We Urge you all. Be Careful!!!
• Click Her To Download POST-UTME PAST QUESTION FOR YOUR UNIVERSITY OR POLYTECHNIC FREE
• Click Here For VNTI SMS ALERT FOR SCHOLARSHIPS, UTME AND ADMISSIONS
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We believe in giving back to our communities and continuing the legacy established by our Founder Dave Thomas. Our core value of "Give Something Back" encourages us to think about the ways we can reach out to others. Now in its sixth year, the Community Ambassador Grant Program helps us recognize employees who are passionately committed to causes they support through their volunteer efforts.
Employees are able to nominate organizations they support for a $2,500 ambassador grant. It is always a difficult process for the selection committee to choose only 10 grant winners from such an outstanding pool of candidates.
One employee from this group is then recognized as our Ambassador of the Year and his or her organization will receive an additional $10,000.
We are so proud of the many employees who are leading terrific community projects and working to help others.
Wendy's 2015 Community Ambassador of the Year
James "Jimmy" Behrens
Levittown Fire Department
James "Jimmy" Behrens, District Manager from New York, became involved with the Levittown Fire Department as a cadet when he was just 14 years old because his older brother was involved with the organization and because he wanted to find a way to give back to his local community.
The Levittown Fire Department was founded in 1950 with the mission of providing fire suppression services to the communities of Levittown and Bethpage, NY. Today, the fire department also provides emergency medical care transportation, fire and safety prevention programs, and offers programs on confined space rescue. The Levittown Fire Department currently has over 250 men and women volunteers who have received professional training in fire and medical service.
Jimmy is an active member of the Levittown Fire Department and previously served as Lieutenant and Caption for six years. He answers calls at all hours (when not at work for Wendy's) and also serves on an auxiliary that assists other department members at fire scenes with hot/cold drinks for the team members fighting the fires.
As an ex-Captain, Jimmy managed over 40 fire department members and trained them in various field related topics. He's also involved with Fire Prevention Week in October, which is when members of the fire department visit the local schools in the community and teach fire prevention to the students. Fire Prevention Week wraps up with an open house at the Fire House, so students can attend with their parents and see the house "in action".
We are truly proud of Jimmy's accomplishments and honored to have him serve as our Wendy's Community Ambassador of the Year. The Levittown Fire Department will receive a check for $12,500 in his name.
Wendy's 2015 Community Ambassadors
Holly Hykes
Kinder Key of Nationwide Children's Hospital
Holly is our Manager of State Income Tax & Compliance and became involved with Kinder Key because both of her children have been patients at Nationwide Children's Hospital.
Kinder Key is 100% volunteer driven by women who want to make a difference in the lives of heart patients in our community. The women offer support to one another by sharing their stories and showing current heart warriors hope for the future.
Kinder Key holds several fundraisers throughout the year, including Caroling for a Cause, Candles for a Cause, and the annual Denim and Diamonds gala. Together they have raised over $3 million towards the hospital's mission of providing quality health care to all children, regardless of their ability to pay.
In just the last year, Holly has volunteered on behalf of Kinder Key at the Memorial Tournament, solicited donations for the Denim and Diamonds gala, participated in Caroling for a Cause, and for the 2015-2016 year, she is serving as the Kinder Key Treasurer. As Treasurer, Holly is responsible for collecting funds from other committees, tracking receipts and expenses, and reconciling funds to the financials provided by the Nationwide Children's Hospital Foundation.
Congratulations, Holly!
Randy Jennings
Colonial Virginia Council Boy Scouts of America
Randy Jennings is a District Manager in our Virginia Beach market and has been involved with the Colonial Virginia Council Boy Scouts of America for 43 years! He joined Boy Scouts in his youth, earned his Eagle Scout award, and continues to give back to the organization as a Scout leader, committee member, and most recently as a district commissioner teaching and assisting other leaders to improve their mentoring skills. Randy spends most of his free time assisting in the development of over 2,000 leaders and 5,000 youth.
Randy is proud of the strides scouting has made in recent years to make sure no eager participants are excluded from the program. In fact, Colonial Virginia is now the home to the largest CoEd Explorer Post in the country with 197 people involved.
Congratulations, Randy!
Betty Lawrence
Tabernacle of Praise
Betty is a crew member at the Wendy's in Cross Lanes, West Virginia. She started working for Wendy's in July 2014 and loves her job.
Betty and her husband founded Tabernacle of Praise in 1957. Over the last four years, Tabernacle of Praise has hosted food giveaways to community members in need. The food giveaways occur every three months and the food ranges from canned goods to meats to potatoes. With Betty's help, the Tabernacle of Praise food giveaways serve about 200 families in the Cross Lanes, West Virginia area.
Betty is most proud of starting the organization's annual Easter egg fundraiser. By decorating and selling over 2,000 Easter eggs each year, Tabernacle of Praise earns around $4,000 and all of the money goes towards purchasing food for the giveaways.
Congratulations, Betty. Thank you for all you do for your community and for Wendy's.
Matthew Reis
Columbus Early Learning Center
Matthew works for Wendy's as a Senior Financial Analyst in Marketing & Innovation Finance and has been involved with the Columbus Early Learning Center for three years.
The mission of the Columbus Early Learning Center is to do whatever it takes to deliver the best early learning experiences and family support so every child succeeds in school and in life.
Matthew became involved with the Columbus Early Learning Center when he was in graduate school at Ohio State. He joined an organization called Fisher Board Fellows that placed students on the board of directors of local non-profit organizations for a one year fellowship. He chose Columbus Early Learning Center because he enjoys being around kids and understands the importance that early childhood education plays in child development.
Matthew supports the organization by being an active and engaged board member, Treasurer, and volunteer. As a volunteer, Matthew helped the organization move to a new building that is much more suitable for young children. As a board member, he's been able to guide the organization to a more financially stable environment so that they can continue to support families.
Congratulations, Matthew!
Ryan Royse
Ryan Royse is a District Manager in our Denver market. He co-founded HHSCareerConnect almost two years ago with his best friend from high school, Randy.
Ryan and Randy wanted to create a program that would truly give back to their community and make a difference in the lives of children. They both had very positive experiences at their Colorado high school, Harrison High School, so in 2014 they proposed HHSCareerConnect. The purpose of HHSCareerConnect is to provide a safe environment where students can connect with alumni and gain exposure to an array of career options and set goals for their lives after high school.
The alumni members involved in HHSCareerConnect are committed to bettering their community, the local school system, and the future of every child in the program. With this grant, the organization will be able to advance their core mentoring program and provide additional guidance to the students.
Congratulations, Ryan!
Ryan Schalles
Always Believe
Ryan is a Customer Experience Manager in our South Region and has been involved with Always Believe for three years. He was introduced to the organization by the Bogues family at a bowling fundraiser for the Dave Thomas Foundation for Adoption.
The mission of Always Believe is to create a safe place where youth ages 12-18 can learn, grow, and become well-rounded citizens. The organization aids underserved youth through programs that focus on key components such as education, mentoring, health & fitness, and technology.
Ryan helps Always Believe with their many fundraisers. He calls local sports celebrities and encourages them to volunteer their time at the fundraisers, assists in planning the annual Always Believe MVP Luncheon, and networks with other local and national businesses to get more people involved in the North Carolina based fundraisers.
With this award, Always Believe will be able to provide additional support to the Believe & Achieve afterschool program where children can receive a meal, tutoring, and mentoring. This program currently serves 130 youth in the Charlotte area.
Congratulations, Ryan!
Will Shepherd
Columbus Metro - Friends of the Library
Will is our Director of Enterprise Learning and Development and has been involved with Friends of the Library for six years.
Will became a Friends of the Library Board Member in 2010 because he had just moved to Columbus and wanted to get involved in our local community. Friends of the Library supports the library system in many ways, but the organization's primary focuses are supporting children's reading programs and child literacy.
Friends of the Library partnered with six local library branch locations to host summer reading camps for early elementary aged children reading below grade level. More than 425 campers attended these camps.
Will is currently the Vice President of the Board and chair of the Governance committee. He has volunteered as part of the summer reading program, has assisted the organization with its ongoing strategic direction and management, and helped develop the Board's Code of Regulations.
Congratulations, Will!
Shelly Thobe
Relay for Life – Olentangy
Shelly Thobe is our Director of Culinary and Product Innovation and has been involved with Relay for Life – Olentangy for five years.
Relay for Life is the signature fundraiser for the American Cancer Society. Shelly has a personal connection to the American Cancer Society because the organization taught her family how to care for her grandmother who was once a cancer patient.
Shelly began walking in the Olentangy Relay for Life in 2010. In 2014, she decided that just walking in the event wasn't enough, so she joined the leadership team. In 2015, Shelly created a new Relay team, Families for a Cure. She serves on the entertainment committee and fundraises all year. In 2015, Shelly's team raised over $2,500 and was awarded the Rookie team of the Year award.
Shelly recognizes that many members of the Wendy's family have been affected by cancer. She feels lucky to have the ability to fundraise and fight for them.
Congratulations, Shelly!
Christy Webster
Willow Ridge Therapeutic Riding Facility
Christy works at the Dublin Restaurant Support Center as a Facilities Manager. She has been involved with the Willow Ridge Therapeutic Riding Facility for almost two years and supports this organization because she loves working with animals and adores children. It's a perfect fit!
Willow Ridge provides equine assisted therapy to children with special needs. The therapy can help improve muscle development, balance, and hand-eye coordination. The facility believes skills such as self-confidence and self-discipline in a recreational setting are improved while caring for animals.
Christy volunteers weekly at the riding facility. She has prior horsemanship skills, so she is able to work one-on-one with the horses and the children. Christy teaches the children how to groom the horses, clean the stalls, and also provides full riding lessons based on the children's needs. In addition to her weekly volunteerism, Christy has been asked to assist with special events because of her horsemanship experience.
Christy loves volunteering for Willow Ridge because she feels like she is really making a difference in the children's lives.
Congratulations, Christy!


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HR Progression Partner Core Values
Every interaction and service we have is with utmost integrity including trust, honesty, privacy/confidentiality, respect, equality, compliance, authenticity and accuracy.
Our goal is to be an extension of our clients' teams through collaboration, listening, sharing of expertise and resources, commitment, flexibility, and understanding of their situation, culture and industry. Our success is based on our clients' success. We also partner with various expert contractors in building each other's business.
We are here for our clients by offering excellence, support, variety in services, team work, success, simplicity, passion, productivity, results, helpfulness, expertise, fast paced action and tact.
We empower our clients to improve and maintain their businesses through our service, support, teaching, resourcefulness and enthusiasm for reaching their potential with talent and operations. Our contractors are empowered through autonomy and efficient resources.
By supporting businesses, we are improving our local and national community in many ways. We give back to our contractors who are working professional women empowered to build their own business as well. Social responsibility is important and is represented through environmentally conscious efforts. 1% of gross profit will be donated to the Women's Bean Project further supporting and empowering women in need.


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Archive for January, 2015
Date: Tuesday 9 December 2014
"What size bust are you?" asked John. "Nothing" replied Deb. John told her he was sure they were fine and asked Deb to remove her bra. She complied and John had a quick play with them. Deb wanked his cock as he sucked her nipples.
Date: Thursday 11 December 2014
"How do you normally start?" asked John. "Shall we get on the bed?" replied Taylah. Sounded like a good idea to John and they did just that. Kneeling up on the bed, still fully clothed, John asked Taylah her bust size. "34C" replied Taylah and they are natural unlike many Scouse girls.
Date: Tuesday 2 December 2014
Kat started giving John a handjob as they kissed some more. His cock rose to attention and he began playing with her pussy. Kat slowly kissed her way down to John's nether regions. Reaching his hard member, she licked up the shaft and around the head making good use of her pierced tongue.
Date: Tuesday 2 December 2014
"Do you like doing 69?" asked Joel. Britney was up for this and climbed on top of him. Joel admired her nice arse as she did so. "Do you mind a bit of bum play?" he asked. "Love it" replied Britney. Joel used a finger on her bottom as he licked her out. At the other end Britney sucked cock hard.


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Green Technology
INF 103 Computer Literacy
Carolyn Hughes
February 20, 2012
There are many things in this world that are ever evolving in technology, from vehicles, television, cell phones, and even green technology. Some of us might not be too familiar with green; however, most people use green technology without even knowing the difference. The following will address questions concerning green technology. 1. What is green technology?
2. What advantages and disadvantages does green technology have? 3. What are the important focuses of green technology?
4. How can Green technology can be profitable?
5. What are the important facts about green technology?
6. What is the future of going green?
This is a review of green technology which focuses on these six questions. What is green technology?According to the articleshub.org (2009) the term "technology" refers to the application of knowledge for practical purposes the field of "green technology" encompasses a continuously evolving group of methods and materials, from techniques for generating energy to non-toxic cleaning products. What advantages and disadvantages does green technology have? The advantage of using green energy sources is that it is clean so it does not emit anything harmful into the air which has an impact on the environment. It is also renewable which means we will never run out of it unlike oil which is expected to dry up in a decade or so. (Elise, M., 2010)
Disadvantage of green energy source is the amount of produce electricity, how much it can generate is not consistent. This is because we have no control of the weather so if a certain area relies on solar energy and there is a weather disturbance, it will not be able to convert sunlight into electricity. Another disadvantage is the fact that some of the green energy sources cannot be installed in certain areas of the planet. For instance, wave energy can only be utilized if the waves coming from the ocean reach at least 16 feet. The use geothermal energy can only be done in geologically unstable parts of the planet. (Elise, M., 2010) What are the important focuses of green technology?
The most important focus of green technology is changing the production and waste patterns This method is the process of throwing out old methods of production and waste that harm the environment, and creating new ones that produce the same result. Another important part of green technology is innovation. (Nvudev.org, 2012) Nvudev.org (2012) stated "there is new innovative and alternative technology that does not harmfully affect the environment or its people. Another important part of green technology is energy. Energy is another important part of green technology. Energy is a resource that powers the world. Whenever we find new sources of energy and new ways to distribute that energy is important to the future of the human race. Another focus of this technology is ensuring that products produced are re-usable in the future". Nvudev.org (2012) believes "Green technology is important because the methods the planet uses now are depleting our o-zone. Think of green technology as taking the planet earth back a couple of centuries, when a simpler form of survival existed. Technology like this can only be beneficial to the planet. Green technology is the new wave of today's society. To ensure that planet earth still exist one hundred years from now, education in "going green" is essential. The key to this type of technology and way of life is making it sustainable for everyone over a long period of time. New methods and ideas will be needed to create a world free of hazardous procedures that humans use too readily to survive". Elise M. (2010) stated "Green technology is a system that incorporates the new and innovative methods and materials used to create more environmentally friendly cleaning products. The expectation...
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Welcome to Ass Parade, the best ass site on the planet. Don't believe us?! Take a look at our beloved Mandy here. Watch her phat booty wiggle, as she gets slammed hard from behind. That is surely a sight to feast your eyes upon. You have to love big booty babes!
- paul
- : 4min 54sec
- : 30 Jan 2017
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The Daily News offers a weekly roundup of Memphis-related headlines from around the web, adding context and new perspectives to the original content we produce on a daily basis. Here are some recent stories worth checking out…
The dominance of SEC football might come into question on a particular Saturday or during a specific postseason. But not during the NFL Draft as general managers time and again treat the league as the next-closest thing to pro football.
Tennessee football fans are hoping for a better National Signing Day in 2019. This year's was a relative dud.
New coach Jeremy Pruitt, hired on Dec. 7, signed six players on Feb. 7 but whiffed on several high-profile recruits he and his staff were pursuing. He had signed 14 players during the first-ever early signing period Dec. 20-22.
The MLK50 events around Monday's Grizzlies-Lakers game will include NBA commissioner Adam Silver and NBA Players Association executive director Michele Roberts touring the National Civil Rights Museum and joining players Mike Conley and Brooks Lopez and retired WNBA star Swin Cash in a discussion: "MLK50: Where do we go from here?"
Tennessee coach Jeremy Pruitt could have done a lot worse during the Dec. 20-22 early signing period, the first-ever for high school recruits in college football.
It was a recruiting whirlwind for Pruitt, named UT's coach Dec. 7 while still serving as Alabama's defensive coordinator.
Tennessee's bungled search for a football coach will come at a cost for the university. A big cost.
There are buyouts everywhere. A potential lawsuit looms. And a rift between boosters caused by the botched search may be the costliest item of all for the university long term.
Recently, UCF coach Scott Frost was talking about what a great job he has, and why he came to Central Florida in the first place. High on the list was all the talent in the state of Florida. And Orlando, he said, is a great place to live.
Tony Pollard was taking another kick return from one end zone to another. Quarterback Riley Ferguson and wideout Anthony Miller were hooking up for an 89-yard touchdown on the Memphis Tigers' first play from scrimmage. And safety Jonathan Cook was playing pick-six.
The backward K on those T-shirts that have become synonymous with the Jason Motte Foundation "Let's Strike Out Cancer" campaign are beyond cool.
But so is that other logo, the image of Motte wearing No. 30 on his back as he was when he got the last out in Game 7 of the 2011 World Series with the St. Louis Cardinals.
Navy coach Ken Niumatalolo watched Anthony Miller catch 10 passes for 90 yards and two touchdowns this year.
Twice in the previous three years, SEC media correctly predicted the SEC champion. Both times, they did it by picking Alabama (2014, 2016). They went with Alabama again this year, predicting the Crimson Tide to defeat Georgia in the SEC title game.
Among the items on Tom Bowen's desk are a miniature University of Memphis football helmet and a Tubby Smith bobblehead that, I swear, gives off a "don't worry, be happy" vibe.
Could the University of Memphis really have the second most potent offense in college football next season? David Kenyon, a writer for bleacherreport.com, believes it's possible. He just put out his predictions for the Top 25 offenses in 2017 and only the Oklahoma Sooners finished ahead of the Tigers.
The first time Darrell Dickey was an assistant coach at the University of Memphis, way back in 1986, current head coach Mike Norvell was 5 years old.
So it is not an exaggeration to say that it has taken a lifetime for Tiger football to get where it is today.
The University of Memphis will play its last game of the regular season vs. No. 18 Houston Friday, Nov. 25, at 11 a.m. at Liberty Bowl Memorial Stadium. The American Athletic Conference game will be televised by ABC.
You can buy into the goat, into the black cat that walked in front of Ron Santo in 1969, into infamous Steve Bartman and, well, into the whole notion that the Cubs were cursed for 108 years, if you wish.
HOOVER, Ala. – The SEC football preseason always has been loud. More than 30 years ago, the noise came via the Skywriters Tour and the rattle and roar of a DC-3 propeller plane carrying rumpled, hardworking – and often hard-drinking – sports writers to the 10 Southeastern Conference campuses for essentially unfettered access to the league's coaches and players.
Only half a year after taking on the presidency of Motlow State Community College, Anthony Kinkel is trying to keep his eye on the pea.
The task of running one of the state's fastest-growing community colleges is becoming increasingly complex, and it has nothing to do with thousands more students enrolling to take advantage of free tuition through the Tennessee Promise scholarship program.
They come from near and far, from Christian Brothers, Millington and Whitehaven high schools. From Atco, N.J., League City, Texas, and Newnan, Ga.
They were down 14-0 not six minutes into the game. And they had given up a 68-yard touchdown on a trick play when star Ole Miss receiver Laquon Treadwell threw a pass.
In the stands, this cued some horrifying Memphis football flashbacks built up over decades of suffering.
Baseball needs the Chicago Cubs.
And Jake Arrieta, and Joe Maddon, and what Joe Buck, of all people, called "old-school ratings."
How early is it in this NBA season? Early enough that a coach will reach for a college football analogy.
"This is a team that we have struggled with, going 1-3 with them in our division, a.k.a. the SEC West in football, where we went 4-12 last year."
The money can drive you crazy, if you let it. Each day in Memphis we're reading about "blue flu" and the city's ongoing financial crisis.
With that as our local backdrop, it's easy to become disgusted with the LeBron James sweepstakes that sort of looks like a steel cage (no, make that bank vault) death match between glitzy Miami/slick Pat Riley and hardscrabble Cleveland/thin-skinned Dan Gilbert.
So what does Team USA's soccer experience and the Memphis Grizzlies experience have in common?
You know, besides the obvious – playing against a bunch of floppers/whiners, be they from Portugal or Lob City?
The Arkansas land between the bridges across the Mississippi River at Memphis doesn't have a name, at least not yet.
If graffiti is any indication, lots of people go there. And they cross numerous boundaries on dirt and gravel roads and paths that can end abruptly and are posted with "no trespassing" signs and other warnings as well as railroad video cameras.
To the question, how patient are Grizzlies fans willing to be, we now have a definitive answer.
Their patience broke as the third quarter ended Wednesday, Nov. 6, at FedExForum. Their Grizzlies – that gritty, lovable bunch that won 56 games last season and went to the Western Conference Finals – trailed the New Orleans Pelicans by 22 points.
As a point guard at UNLV and in the NBA, Greg Anthony understood that job No. 1 was pleasing those around him.
The best coach in college football admitted that he – and everyone else at Alabama – was proud of the team's recent accomplishments. You know, two straight national titles and, if you want to deal in ancient history, three in the last four years.
WASHINGTON (AP) – Margaret Fiester is no shrinking violet, but she says working for her former boss was a nightmare.
"One day I didn't do something right and she actually laid her hands on me and got up in my face and started yelling, 'Why did you do that?'" said Fiester, who worked as a legal assistant for an attorney.
After five weeks of testimony, the last witness testified Wednesday, March 14, in the Petties drug organization trial in Memphis federal court.
He was Vacha Vaughn, a high-level member of the organization who was shot in a 2004 robbery by men dressed as police officers. Three years later, he was a target of the organization itself because he was believed to be cooperating with authorities.
Jury selection in the Memphis federal court trial of two alleged hit men for the biggest drug organization ever prosecuted in the court took longer than expected.
The selection process, which began Monday, Feb. 6, and stretched into Wednesday, also provided a window into the dividing line between the privacy of prospective jurors and the need of attorneys and the judge to explore the jury pool's lives in some depth to pick a fair and impartial group.
More than a year after slashing a large portion of its mortgage personnel, including a top local official, First Tennessee Home Loans has taken steps toward rebuilding its Memphis work force and repositioning the bank as a leader in residential mortgages.
The chief executive of DirecTV Group Inc. is in talks to return to News Corp. to be Rupert Murdoch's second in command.
Michael R. Drompp has been appointed dean of the faculty and vice president for academic affairs at Rhodes College. Drompp will provide leadership for academic departments and interdisciplinary programs in curricular, personnel and budgetary matters.
Greg V. Ortega was named director of corporate product marketing for TBC Corp. Ortega previously held positions as TBCs manager of strategic marketing and manager of marketing and procurement for light truck tires. He earned...
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Mochovce - 270 MW Nuclear Power Plant
The development of the third and fourth stage of Mochovce nuclear power plant started in 1987 but was halted in 1992. Following the shutdown of the Bohunice V1 nuclear power plant, the development recommenced. The owners of Mochovce 3 & 4 (Slovenské elektrárne, a.s), invited tenders and BRUSH were successful in their bid. BRUSH will deliver four new generators with a capacity of 1080MW by the year 2013.
Generator´s specification
BRUSH will also deliver new hydrogen and water systems for cooling the generators, oil systems for lubrication of the generators, static excitation systems for all generators and transformers for the static excitation systems power supply.


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Blood Folke at Kitty Cat Club
Posted On March 18, 2011 Events, Minneapolis, Musick, Sketchbook No Comments
Dan Wieken's metal band, Blood Folke (pictured above), played at the Kitty Cat Klub in Minneapolis last night. Their epic folky doom-laden sound was the perfect antidote to the madness known as St. Patrick's day.
The Night (pictured below) opened. I feel bad for opening bands I draw. The drawings I make of them tend be my warm ups… and result in a couple of awkward images.
A couple more drawings of the Kitty Cat Klub:


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Air, Helicopter & Balloon Tours See all
Only Show: Air Tours | Helicopter Tours
Page: 1
Arizona Highlights Day Trip: Antelope Canyon, Lake Powell, and Glen Canyon with River Rafting
Your daylong expedition starts at the Grand Canyon Airport (South Rim) with a 1-hour plane ride over the Grand Canyon's East Rim, the Colorado River, and Lake ...
Location: Grand Canyon National Park, Arizona
Duration: 12 hours 30 minutes
Grand Canyon Landmarks Tour by Airplane
See some of the most striking scenery the Grand Canyon has to offer on this morning or afternoon fixed-wing airplane flight. Soar over the eastern part of the ...
Location: Grand Canyon National Park, Arizona
Duration: 40 minutes
Grand Canyon West Rim Adventure and Skywalk
For the adventurous at heart, a trip from Phoenix to the Grand Canyon in a Cessna airplane will provide the thrill of a lifetime. The narrated aerial tour will ...
Location: Phoenix, Arizona
Duration: 7 hours
25- or 45-minute Helicopter Tour of the Grand Canyon National Park
Take your Grand Canyon vacation to the next level with this helicopter tour over the National Park. You have the choice of 2 helicopter tours - either a ...
Location: Grand Canyon Village, Arizona
Duration: 30 minutes
Grand Canyon West Rim Air and Ground Day Trip from Las Vegas with Optional Skywalk
Fly like an executive on a deluxe flight from Las Vegas to the Grand Canyon West Rim aboard an elite airplane. At the Grand Canyon you can walk out on the ...
Location: Las Vegas, Nevada
Duration: 6 hours
Skydive the Grand Canyon
Do a Tandem Skydive at the Grand Canyon! We are one of the top ten places in the WORLD to skydive! Experience the Grand Canyon like never before. Paragon ...
Location: Grand Canyon Village, Arizona
Duration: 2 hours
Air Tour from Grand Canyon West
Visitors at the West Rim can now enjoy the excitement of a Grand Canyon Scenic Airlines flight over the canyon's extraordinary landmarks. This air tour departs ...
Location: Grand Canyon Village, Arizona
Duration: 20 minutes
Deluxe Grand Canyon South Rim Airplane Tour
Your multi-perspective adventure from Las Vegas begins with a deluxe flight to the Grand Canyon South Rim on an executive-style airplane. At the Grand Canyon ...
Location: Las Vegas, Nevada
Duration: 7 hours
Grand Canyon South Rim Tour by Airplane
Experience the sweeping panorama of Arizona from the air on this scenic tour over some of the Southwest's most awe-inspiring terrain. Fly at ideal altitudes to ...
Location: Phoenix, Arizona
Duration: Flexible
Ultimate 3-in-1 Grand Canyon Tour
This 3-in-1 combo tour is the ultimate Grand Canyon experience! After a comfortable flight to the Grand Canyon West Rim from Las Vegas, enjoy an exciting ...
Location: Las Vegas, Nevada
Duration: 6 hours
Grand Canyon North Rim Air and Ground Tour with Optional ATV Ride
Take flight and soar over Lake Mead and along side Hoover Dam en route to the Grand Canyon, where you'll land at a peaceful and secluded airport near Bar 10 ...
Location: Las Vegas, Nevada
Duration: 8 hours
Page: 1


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SACRAMENTO � Assemblyman Steve Knight joined a group of Republican lawmakers Tuesday in proposing a raft of measures that would make it easier for California school districts to fire and punish educators who engage in criminal behavior.
Senate and Assembly Republicans said they were spurred to propose the measures by the case of a former teacher in the Los Angeles Unified School District who is charged with 23 counts of lewd acts against children at Miramonte Elementary School. They also said they were responding to requests by Mayor Antonio Villaraigosa and Los Angeles Unified School District officials.
"As a former police officer, I know firsthand the threats facing our kids on the streets, but the Miramonte case has exposed a different threat � teachers who prey on kids in the classroom," Knight, vice chair of the Assembly Public Safety Committee, said in a statement. "State law and union contracts must never put our children at risk of becoming crime victims. Passing these reforms will give school districts and law enforcement new tools to get these predators out of the classroom."
The new reform proposals include:
� Strip pension and retiree benefits from teachers convicted of a felony related to their job.
� Require districts to remove teachers from the classroom if there's reasonable cause to believe they're being investigated by law enforcement. They would not to be allowed to return until the district reviewed and documented the case.
� Prohibit bargaining agreements from restricting recordkeeping or use of prior evidence of allegations in new investigations.
� Remove the "four year rule," with current complaints and related evidence removed from teacher files after four years.
� Allow districts to dismiss teachers for disciplinary reasons with no pay after an administrative hearing, which would conform to the current process for support staff employees.
� Change the panel review process so its conducted by an administrative judge and make rulings advisory to empower school boards, with a similar process used by community colleges.
� Eliminate the use of notice requirements as a technicality to dismiss charges and allow suspension or dismissal notice to proceed in summer months.
The proposals will be introduced as bills later this week.
The Associated Press contributed to this report.
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While top Democrats and some prominent Republicans are calling on Congress to approve all 41 recommendations of the commission that investigated the Sept. 11, 2001, terrorist attacks, House GOP leaders are taking a notably different tack. Saying they will craft their own bill and rely heavily on their own expertise, they sometimes scoff at those who simply want to write the commission's proposals into law.
Majority Leader Tom DeLay (R-Tex.) told reporters yesterday: "I think it was highly inappropriate to call for immediate passage of the 9/11 commission recommendations" dealing with intelligence-gathering and anti-terrorism efforts. His comment was aimed mainly at Democratic presidential nominee John F. Kerry and top congressional Democrats. But it effectively encompassed numerous Republicans, including Sen. John McCain (Ariz.), who also advocate enacting all the commission's recommendations.
DeLay said it was "pretty laughable" for House Minority Leader Nancy Pelosi (D-Calif.) to offer a bill that she says was drawn directly from the 41 recommendations. Asked how many of the recommendations the House might adopt, he replied: "Who knows? . . . Whatever is the right thing to do." DeLay said the House will rely largely on its own expertise and insights, adding that "we have plenty of experts on our committees."
DeLay's comments, which were echoed by aides to Speaker J. Dennis Hastert (R-Ill.), entail some political risk in a climate in which commission members and many relatives of victims of the attacks are calling for the prompt adoption of virtually all the recommendations. Kerry and congressional Democrats have accused President Bush and GOP lawmakers of dawdling, and yesterday, they ramped up the pressure on Republicans.
Soon after the commission issued its report in July, the GOP-led Congress "took six weeks of vacation," according to House Democratic Caucus Chairman Robert Menendez (N.J.). "The problem is that terrorists did not take six weeks of vacation from their plotting, from their planning," Menendez said at a news conference in the Capitol.
On Tuesday, the commission's two leaders -- Chairman Thomas H. Kean and Vice Chairman Lee H. Hamilton -- joined four senators at a news conference that extolled a bipartisan bill embracing essentially all of the commission's recommendations. Kean, a Republican, called the legislation "our dream."
DeLay, asked yesterday if he would accept the Senate bill, replied: "No."
Some House Republicans support Hastert and DeLay's plan to assemble a bill in about two weeks based on several committees' input, but they say that it is politically risky. "This is an opportunity to do some other things that need to be done" and are not included in the 41 recommendations, said Rep. Thomas M. Davis III (R-Va.), chairman of the Government Reform Committee. "But if, God forbid, there was an intervening [terrorist] event while Congress was futzing around, the politics of that would be horrendous."
While DeLay and Hastert were stressing their independence from the Senate and the Sept. 11 commission yesterday, Bush for the first time embraced the commission's recommendation to give the proposed new national intelligence director full budgetary authority over the government's various intelligence-gathering agencies. DeLay was noncommittal after meeting with Bush and other top lawmakers at the White House. "We need to take his proposal and look at it," he told reporters.
The 41 recommendations range from the often-discussed intelligence director with far-reaching budgetary powers to the lesser-known call for new technologies to scan travelers' fingerprints, retinas or other "biometric signatures." The panel's report calls for tighter standards for issuing birth certificates, drivers' licenses and similar documents.
Six House committees have jurisdiction over various aspects of the recommendations, and Hastert is treating them equally in soliciting ideas. Senate leaders, by contrast, have asked the Government Affairs Committee to consider all the proposals and to send a bill to the full Senate this month. Majority Leader Bill Frist (R-Tenn.) told reporters yesterday it was unclear which proposal will emerge as the "base bill" for drafting the legislation.
Minority Leader Thomas A. Daschle (D-S.D.), who attended the White House meeting, later said that there are "conflicting views about the urgency" of addressing the 41 recommendations but that he sensed Bush has lined up on the side of urgency.
House sources said some of the biggest objections to the Sept. 11 commission's recommendations come from lawmakers with close ties to the Pentagon, which receives 80 percent of the budget for intelligence activities. At an Aug. 17 hearing, Defense Secretary Donald H. Rumsfeld warned that sweeping reforms could hamper U.S. military operations. "If we move unwisely and get it wrong, the penalty would be great," he said.
In telephone interviews yesterday, Kean and Hamilton expressed little concern about the House leaders' talk of deviating from the report's recommendations. "We don't think we're Moses come down with the Ten Commandments," Kean said. As long as Congress adopts the main proposals, including a strong national director of intelligence, commission members will be satisfied, he said.
Staff writer Helen Dewar and researcher Lucy Shackelford contributed to this report.


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Shyvana Build Guide by EazyG
Not Updated For Current Season
This guide has not yet been updated for the current season. Please keep this in mind while reading. You can see the most recently updated guides on the browse guides page.
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Shyvana Build
Ability Sequence
Not Updated For Current Season
The masteries shown here are not yet updated for the current season, the guide author needs to set up the new masteries. As such, they will be different than the masteries you see in-game.
Rough initial build of Shyvana. It's fairly typical for a solo top character. Any and all suggestions are welcome.
Pros / Cons
She is freaking fast
Quality AOE in team battles
Pushes lanes hard with her W
Fairs well against multiple opponents
Great escapability using Ulti
No CC
Can be kited easily
Opponents know when Ulti is coming
Ulti is slow
I run 9/0/21 for pursuit capabilities. The speed boost for Ghost and CD reduc are helpful. Shyvana has enough burst to really use any combination of masteries, they will all produce a different monster. This particular monster as previously stated, is for dueling and pursuit.
Attack speed marks for recharging the ulti quickly. Fortitude seals for early game prowess. Warding glyphs because well I had them. Desolation Quints because pen is an early game killer.
Summoner Spells
Ghost for pursuit. Make sure you blaze a trail for your opponents. Flash because its flash. Exhaust is also an option here as well as Ignite in particular cases.
Doran's Shield first for sustainability. Basic boots second for evasion/pursuit. Dat Brutalizer for dat pen and dat CD reduc. Finish the boots for tenacity and further pursuit, Ninja Tabi's for AD heavy opponents. Dat Sheen for dat buff followed by Phage for dat slow & additional health, finish the Trinity. After Trinity is up Shyvana becomes far more useful and puts out nicely. Run Warmogs next so you can get those stacks going, couple it with the Atma's and get **** done. Finish the Yomuu's to pound some ***. Lastly you can build Frozen Mallet for additional slow and health or a Sunfire cape to get some more AOE in.
Unique Skills
Many builds I've seen so far are pure AD. Shyvana isn't an AD carry, she is built slanting in that direction but needs to utilize Trinity for its many bonuses and slow potential. This build makes Shyvana far more tanky and in my opinion, caters to her quality points in a far better fashion. These points are her duelist capabilities, pursuit, and sustainability. Build isn't the best but is a hell of a lot better than most of the AD carry **** on here.


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1 T lemon juice
¼ cup granulated sugar
4 t all-purpose flour
¼ t ground nutmeg
½ recipe Foolproof Pie Dough
1 beaten egg
1 T water
Powdered sugar (optional)
Combine peaches, lemon juice, sugar, flour and nutmeg in a medium bowl and gently blend all ingredients.
Roll Foolproof Pie Dough into a 14 x 11-inch oval either on a large floured flat baking sheet or a Silpat mat that is then lifted onto a rimmed cookie sheet.
Spoon peach mixture onto pastry leaving a 2″ border. Fold pastry border gently up and over peaches, folding the edges where necessary.
Combine egg and water. Brush egg mixture onto the top and sides of the crust.
Bake at 375° for 40-45 minutes or until the crust is golden. If necessary, cover top crust with foil for the last 10-15 minutes of baking to prevent overbrowning. Cool for 30 minutes on the baking sheet. Sprinkle edges with powdered sugar, if desired.