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What You need to Know about Investing In Real Estate - 29 Apr 2019 20:59

What You have to Know about Investing In Real Estate

When you have no idea much about investment strategies, you aren't alone. Thankfully, you got here upon this text. It's full of nice information to help you. The knowledge you achieve will show you how to to increase the sum of money you may have in your checking account and accessible elsewhere.

Earlier than investing in actual estate, attempt analyzing the market and researching completely. Take a look at between 50 and 100 properties in a location you want, and create a spreadsheet with each one. On the spreadsheet checklist the worth, essential repairs and anticipated rental earnings. This will help you determine which deals are the perfect.

Do not burnout when you are moving into actual estate investing. For those who expertise some success at first, do not change into obsessive about real property. Should you spend all your time with this business, you'll alienate your folks and family and burnout, which can value some huge cash.

When purchasing an funding property, it's a good suggestion to have an affordable handyman at your disposal. If not, you might discover your earnings are eroded by having to pay for dear repairs. A handyman additionally helps when emergency conditions arise.

Before you purchase funding property in a neighborhood, discover out if town has something deliberate for the areas surrounding this neighborhood. For instance, you wouldn't want to purchase in an space if the city proposed to show an space into landfill. If there are positive improvements on the horizon, this may be a good funding.

If you're trying to spend money on a few completely different properties sooner or later, ensure they're all in a good area. You will be able to avoid wasting gas this fashion as you visit your properties. This additionally helps you turn into a pro in real property relating to that specific area.

Begin investing your money as soon as you might be snug with the information you possess about the real property market. You cannot be taught concerning the business until you get going. There are many different people who find themselves jumping into this lucrative kind of funding, and you will lose out if you happen to let them beat you to the punch.

Converse with pals, household or schoolmates who've data in regards to the enterprise and pick their brains. This could be a free source of data that can show you how to to develop the best possible strategy for your budget and ability degree. Gaining extra information is imperative in this business to gain an edge.

Search for properties that can be in demand. Actually cease and suppose about what Confused About Investing? The following tips Might help! will be looking for. Strive to find reasonably priced properties on quiet streets. Appears for homes with garages and two or three bedrooms. It's at all times important to consider what the common individual goes to be trying to find in a home.

Do not purchase any property that you cannot afford. If the property you buy is going to be rented out, you have got to have the ability to still afford the monthly mortgage funds irrespective of whether or not you've got tenants. It isn't sensible to assume your rental income will absolutely cowl the mortgage cost.

Previous to buying a rental house, know about the local real estate market. A key to renting property shortly just isn't pricing it higher than different local rents, however going with a rent that's comparable to them. This make a chunk of property something renters won't get pleasure from and the cost of carrying will go on longer.

In case you are concerned in actual estate investing and never discovering any good deals, than it's good to do some advertising. Let individuals across the community know that you're looking to take a position. It only takes a couple of conversations to show up some leads that had been previously simply outside your radar.

Think about working with a companion. A number of Items Of Actual Estate Investing Recommendation helps keep your danger ranges lower. Real Estate Investing Ideas You need to use , however, that you simply need to attenuate the reward you might be getting. Even so, a companion can elevate your price range and scale back any losses it's possible you'll experience.

Search for investments that supply tax advantages. Depending on the funding venture, there can be certain tax advantages. Bonds are a good instance of an funding that be engaging because the positive factors on them can be tax exempt. So issue into these saving when assessing the gains that a venture might need for you.

If your organization has a 401k plan, then ensure that you're contributing the maximum investment allowed. This ensures your retirement will be comfortable. If the company you're employed for matches this, it is a good investment. Begin investing early so your returns are maximized if you are with that company.

Certificates of deposit are conservative funding automobiles, but do not rely on your local bank for this sort of investment. Many on-line banks supply much more enticing interest rates than their bricks and mortar cousins. They can afford to do that as a result of they've lower overhead. Some web sites provide up-to-date listings of charges for comparability functions so as to easily discover one of the best rate and term for your CD.

There can make certain tax advantages to investments and kinds of funding accounts. When investing in your future, you should definitely take advantage of these. For instance, an IRA is a kind of investment accounts that can make it easier to achieve a better return because of tax benefits it provides.

If you would like fundamental details about investing, go to the library to take a look at a guide on the topic. The essential concepts of investing do not really change over time. Upon getting a very good foundation out of your studying, you'll be able to apply it to what you want for your individual investment objectives.

Having a base knowledge of investing is the beginning of taking advantage of your cash. These tips showed you learn how to diversify your earning potential. Remember all of those options and begin putting them into motion. The more of them you'll be able to make the most of, the larger you'll succeed.
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Referring To Real Property Investing, The very best Ide - 28 Apr 2019 08:37

Put Your Worries To Rest, Learn This text All About Actual Property Investing

Have you all the time wished to grasp more about investing? All of the fancy monetary phrases and phrases might make funding appear daunting. Nonetheless, it's not as hard to understand as you assume. This text will simplify some of the basic funding ideas that will aid you become a smart investor.

Earlier than What That you must Find out about Correct Investing spend money on the real property market, pay attention to what's happening. Look at between 50 and a hundred properties in a location you desire, and create a spreadsheet with every one. You should be looking at how a lot you will make in rent, what kinds of repairs need to be done, and how much the present prices are. This can help you figure out which offers are the best.

Never dig close to your property as a part of renovations, however fairly call in the consultants to determine the location of power lines. It may be unlawful to dig in any respect, and it pays to find this out up entrance.

Be a visionary in your real estate purchases. You can create instantaneous fairness where just about none existed earlier than with a little bit creativity and hard work. For instance, a quick paint job can put a property in prime condition for promoting, as can landscaping. A fast fixer-higher can mean a fast and worthwhile sale!

Search Actual Property And How one can Put money into It Correctly for foreclosures, as these can gross you the most income throughout your investing. These properties might be listed below the market worth of the home, as you may get some great deals to show a profit with. There shall be a bidding battle, however in case you win you might be sitting on a gold mine.

 This text Has All of it, From Tricks to Tips About Actual Property Investing are not going to seek out large financial success overnight. Subsequently, it is important to interrupt down your goals into smaller, short-time period targets. Be certain that you've got a to-do listing to accomplish every day. Before you understand it, you will be well in your method to reaching your larger goals.

Reputation is necessary within the investing world. Due to this fact, all the time tell the reality and take a look at to not make any enemies. Most significantly, follow by way of on what you say you are going to do. If you're not sure if you are able to do something, don't make the declare in the first place. Your status might undergo and have an effect on your corporation as a result.

Learn as a lot as you can before making your first funding. There are a ton of books available on actual estate investing. Plus there are a lot of online (and offline) communities on the market the place real property traders share their greatest practices. Investing Recommendation It's essential Know Now study, the better chance that you won't make any vital errors.

Be very broad in your estimates of expenses and earnings. Estimate excessive on the subject of repairs, expenses and improvements. Estimate low in the case of income. If you do this, you will avoid disappointment. Moreover, you may be extra more likely to handle your cash well and find yourself with extra of it in your pocket.

You need to look at actual property as an extended-time period investment. If you sell, there are promoting costs that you're responsible for, such as the commission to your real property broker. If your investment property didn't improve in value much because you didn't hold on to it long sufficient, it's possible you'll end up with a net loss after you think about paying the fee.

Steer clear of fixer-uppers. Shopping for a house that solely needs some work looks as if an awesome deal. Many instances, homes that require tons of work become cash pits the place you spend all your time and money. All the time evaluate the costs and do your homework.

Certain prices included with real property funding do not at all times yield straight traceable and tangible benefits. These include advertising and marketing and inspections. Yet, it's worthwhile to at all times treat these as investments, because they mean you discover attainable deals and forestall your self from getting involved in dangerous ones that lose you a lot of money.

As you may see, investing shouldn't be that tough to understand. You simply need to search out the fitting data to get your self heading in the right direction. The key is to not put down any cash except you fully perceive what you might be getting into. When you make investments with a transparent head, you will see good returns.
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Defeat The Crowds of people And Spend Less On the web - 25 Apr 2019 08:46

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Should you a lot of shopping online, it could be recommended so that you can acquire an contra—phishing toolbar for your computer. This will help weed out any internet sites that could be asking you for information together with the intention of conning you. You will find this application on multilple web sites for free.

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You can avoid buyer's remorse by looking at testimonials carefully. You need to make certain you are checking out online evaluations from consumers who individually ordered the product through the shop. These reviews can help you choose whether or not you need to get the piece.

Find out about the store's return guarantee. Sometimes if you purchase on the internet there exists a possibility that you will want to return or trade a product. In the event that can be something which may take place, learn what the store's policies are so you may not wind up being disappointed having an product you don't want.

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Ideas For finding The best Auto Insurance coverage - 24 Apr 2019 02:45

Nice And Practical Tips on General Insurance.

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To maintain the price of journey insurance coverage down it is best to verify to see what your present health insurance plan would cover. Some policies, and Medicare, don't offer any coverage if you are outdoors of the United States and territories, others could solely cover the a hard and fast quantity for an accident but nothing for sickness that requires hospitalization.

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Medical insurance, automotive insurance, renter's insurance coverage, pet insurance coverage, journey insurance.

All of these issues are obligatory and they insure one's peace of thoughts. It is simple to assume that paying a minimal monthly quantity is ridiculous, but when one thing catastrophic happens, insurance saves the day.

Insurance will save one's automobile, another driver's automotive, gadgets in one's apartment, cowl the bills for a sick pet, reimburse one for a visit that bought cancelled due to unhealthy weather, or pay medical payments.

Purchasing insurance coverage is critical and it should issue into everybody's finances. One hundred dollars each month is way simpler to handle than one hundred thousand as a result of something unexpected occurred.

If How You can get The Insurance That you Want are balking at the cost of renter's insurance, consider rising your deductibles. Greater deductibles means decrease monthly funds, nevertheless ensure that you'll afford the deductible prices if the necessity comes up. The smaller month-to-month fee is useful, but if you end up not being in a position to satisfy your deductible then your protection turns into useless.

Examine with the corporate that holds your automobile insurance coverage or life insurance policies to see if they also offer renter's insurance coverage. Many corporations supply vital discounts when you hold multiple coverage types with them. Don't assume that it is the most effective worth though, be certain that to all the time have quotes from a number of companies before making a choice.

Ask your insurance coverage agent for a listing of the reductions they offer, and test each one to see for those who qualify. If you don't use an agent, check with the website you utilize and find it there. Spending a bit further time on the search can allow you to save a lot of money.

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Test with your agent about every six months to learn about any discounts that you simply could also be eligible for. It can save you ten to twenty p.c with these reductions. It may not sound like lots, but by the end of the year it might add as much as some critical cash in your pocket.

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Contrary to in style perception, a automotive insurance company won't cost you a heftier premium dependent on the coloration of your automotive. That has nothing to do with it, however some firms will charge a a lot greater premium you probably have a sports automotive no matter what color it is.

When choosing insurance, it can be crucial to remember the deductible. A deductible is an quantity that should be paid from your own money earlier than an insurance coverage firm pays every other expenses. A lower deductible signifies that you won't must pay as a lot for the insurance company to cover your expenses.

Keep your credit score in good condition to keep your insurance premiums as little as potential. Many insurance coverage corporations now consider credit history as an indicator of a customer's danger. By preserving a constructive credit rating, you'll be able to positively influence your insurance premiums plus acquire decrease curiosity rates for other monetary products.

As soon as you've got acquired your insurance coverage, be sure you read it and understand it! Generally there's things placed in there you are not even conscious of or particular incentives that you are entitled to that your agent may have ignored or just simply forgot to let you know. Ensure that you know what you're paying for and every time you get a brand new assertion be sure you re-learn it to ensure that nothing has changed and that you're still paying for what you originally decided upon.

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Cellular Advertising: Tips And Methods For Newcomers - 08 Apr 2019 21:18

Cell Advertising and marketing: Tips And Methods For Newbies

Mobile marketing is helpful for advertising over a large space. Solid Methods To Revamp Your Mobile Advertising and marketing can use cellular advertising and marketing by traveling to totally different areas to display products and services to prospects who've never seen or used them before. This text will provide you with recommendation to recollect when utilizing mobile marketing.

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Know precisely what you want to offer your customers before you start out. Mobile marketing encompasses every part from simple textual content messaging to instant cellular coupons. Planning forward on what you're going to offer them can make the precise implementation a lot easier than if you happen to had been indecisive in the long term.

Cell ads want a stronger name to motion than common adverts, so guantee that you are proficient at offering this type of material. A dozen exclamation points and a few phrases like "should" and "now" aren't going to chop it. It's worthwhile to give you a wording that will persuade folks in only a short sentence or two.

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You recognize by now that you should be interacting along with your prospects via cellular advertising, however it's also possible to ask your customers to interact with you. You send them videos and messages; maybe you need to ask if they've something they need to send. Especially in case you have a blog affiliated with your enterprise, posting user movies there can improve your profile.

To increase your conversions, choose name-to-actions which are strategically optimized for the cell expertise. Conventional call-to-actions, like driving visitors to internet forms and non-optimized pages could be very clunky in a mobile environment. Instead, try utilizing Fascinating And Innovating Ideas For Cell Advertising Campaigns -to-actions that befit the smaller display screen like click-to-call or simply booking an appointment time.

When building your database for cellular marketing, get official permission from your viewers to obtain your communication. It could also be very tempting to simply dump all of these cell numbers you will have accumulated proper right into a marketing campaign system, but you will not be doing your self a favor. Mobile advertising and marketing is disliked by many people, as it's extra intrusive than other forms of advertising. You may drive a decent quantity of your person base away by subscribing them without permission.

Construct exclusivity and standing into your cellular advertising and marketing. Cell units themselves have change into aspirational. Phones, tablets and even some cell apps have develop into symbols of status. Follow go well with with your cell advertising by providing unique content material to your mobile readers or downloads solely out there to those who've subscribed for mobile messaging.

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As stated before, cellular advertising could be a useful tool for promoting over a large area. Companies can use it by going to completely different locations to demo their products and services to a new audience of potential customers. For those who remember the advice from this article, then you should use cell advertising and marketing.
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Professional Mobile Marketing Methods That actually Wor - 07 Apr 2019 06:58

Expert Mobile Advertising and marketing Methods That really Work

There are a lot of people getting eager about cellular marketing right now. With that being mentioned it's a field that is changing into that much more competitive each day. If you need to stay forward of the sport with mobile advertising then you are going to want to fill your mind with as a lot data as you may about the subject, information like that here in this text.

Keep your mobile marketing simple. It can be crucial to maintain the variety of required clicks to a minimal to boost the response of your efforts. Since using a cellular keypad is irritating if it require excessive typing, don't require too much information to be given. Only ask questions which can be completely needed and make your directions very clear.

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Remember that mobile advertising and marketing, although it takes place by way of the cell web principally, does not should work in promotion of an web enterprise. You should utilize cellular advertising and marketing to promote any on-location enterprise too. Actually, this may allow your prospects to see that you're much more tangible and not simply an over-the-telephone marketer.

If you make it straightforward to share your mobile marketing, your clients in all probability will. Before you ship out your promotion, make sure that it is going to be easy to forward. To provide them a bit of encouragement to ahead it, offer an incentive to the one who receives the ad.

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You probably have a product to sell, and you might be considering mobile commerce, think fastidiously. Cellular commerce requires a level of security and credit card processing characteristic to be in place. Implementing this can be pricey to your enterprise. Quite often, it is likely to be simpler for the client to call you on their cell phone to buy, as an alternative of clicking on a hyperlink to buy.

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Looking For Tips About Video Games? You've Come To The - 03 Apr 2019 18:55

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Do you remember starting your first gaming system as a child? The anticipation of blowing up bad guys or flying a plane virtually? I do, and ever since, video games have been a fun hobby I've enjoyed in my spare time. Read on to discover how you can make gaming even more fun!

Avoid chemical cleaners when washing off your video game disks. If a game disc is not playing, you might be tempted to use some sort of window or cup cleaner on it. This could damage the disc further very easily. Find a soft, dried out rub and cloth the disc clean with it instead.

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Before your son or daughter plays a video game, play the game yourself. Don't just use ESRB ratings and the word of others. There could be content in the game that you truly don't want to expose your child to, and the only way you'll know is definitely by playing for a little while first.

Save your game as much as you can. While Want to Stage Your Character Sooner? Try These RPG Suggestions -saving is a superb feature, don't rely on it. Particularly, when you initially start playing a game, you may have no idea when the game saves, which could result in a loss of important data later on. Until you understand the game better, save yourself always.

Before you get yourself a used game that's been out for some time, search Youtube or another video posting site for a review. People review older games all the right time, and you will see what it looks like before spending any money. Don't get stuck paying for a game that you won't enjoy.

To save some money on your video games, think about subscribing to a ongoing assistance that you could rent games from. The cost of these rental agreements for a year is less than the price of two games usually. You will keep the games until you beat them and just send them back and order a different one.

Hunt for educational titles. They are not always prominently displayed among the primary blockbusters in video game stores or electronic sections, however they are out there. Speak to other parents or inquire associates for specific suggestions, as titles exist that help out with learning languages, mastering technology and practicing mathematics.

To make video games more fun, try tinkering with multi-player options with your family and friends. Playing video games on your own can be quite enjoyable, however, playing with friends and family can make video games much more exciting. Nowadays, most video games come with a wide range of different multi-player options.

As a parent, you will want to closely monitor the language that your child is showing after playing a video game. If their language is taking a turn for the worst, you may want to limit the quantity of time they are spending doing offers that are explicit or unsuitable because of their age.

Also if you trust your child to help make the right moves when it comes to online video games, don't trust all sites. Verify each one over thoroughly for the different elements that may attack your computer or surprise your child with an increase of than just a fascinating game. Continually be on guard with online gaming.

Whether it's to occupy your free time or also something you do socially, video games are a great way to have fun affordably and harmlessly. You can relieve stress, feel accomplished yet never leave your own home. With the ideas you've read in this post, you can make your hobby much better than ever!
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Does Lifting Your Phone In the Air Actually Improve You - 03 Apr 2019 12:27

Does Lifting Microsoft Home windows 10 Creators Update, What's New And How one can Get It Within the Air Actually Improve Your Sign?

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With the purchase of a number of inexpensive cables, your small laptop display screen might be remodeled into a home theater system. It is possible to attach your laptop to your present tv or even an LCD projector. And, in case you have a surround sound system hooked into your tv, you could possibly have a home cinema that rivals the "Cinema-plex" in your city.

OPPO BDP-ninety three Common Network 3D Blu-ray Gamers -

Sound amplifiers that can be related to any current wired speaker system

PlayStation 4

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Three different sound speaker types that fluctuate in power and price

Use the Hulu menus to decide on the show/film you want to look at

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Get The Best Shopping On The Internet Results By Simply - 02 Apr 2019 23:01

Make Your Shopping Online Journeys More Successful Using These Tips

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Rather than dropping for systems or inadvertently which makes it possible for a person to take your details, use the internet safely. As explained initially with this report, you can easily come to be frustrated if you aren't careful! Keep in mind tips in the following paragraphs to get the best of shopping online.
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Exceptional Write-up With Lots Of Superb Advice About O - 02 Apr 2019 11:41

Leading Advice For Shopping On The Web

With the use of the web in daily living more and more popular, it's difficult to refuse the benefit and ease of shopping online. However, it is additionally quite easy to make mistakes and become dissatisfied with a buy. Read through this report to avoid that, so that you can buy online happily!

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Generally preserve or print out a duplicate of any order verification you get when making on-line buys. Should you not have a printer, you could always save this article. Need to some thing occur, it will helpful that you should have your get number, product or service description, your own name, and transaction info.

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Players must earn new QPR contracts – Holloway
Ian Holloway has suggested he will decide the future of QPR's out-of-contract players this summer.
A number of Rangers' squad are coming towards the end of their current deals at Loftus Road.
They include Jack Robinson, James Perch, Jamie Mackie and captain Nedum Onuoha.
Financial factors, particularly Financial Fair Play rules, are likely to largely determine whether Rangers can retain players they want to keep.
But manager Holloway believes the situation leaves him in a strong position.
"Everybody's out of contract and the good thing is I get the power when everybody's out of contract," he declared.
Onuoha is among those whose contracts are about to expire
"If nobody's out of contract then this lot (the players) can kill me. They can kill the manager. Again. It happens everywhere. Everybody's killing the manager.
"The power is in the wrong place in football these days, so what you have to do is get the power under your control for as long a period as you can and then the club might end up moving in the right direction.
'Earn the right'
"They're having to earn the right to get a contract here which is exactly as it should be.
"They should be trying their heart out to play and do what I say, and then hopefully get offered a new deal from us."
However, Holloway also admitted that the club's finances and goal of developing younger players will indeed be determining factors.
He said: "I've got some really good senior pros here and I probably won't be able to keep all of them, because the young lads are coming through so I've got to try to make spaces for them.
"The contracts, they have to earn them. And I think they're trying to. The higher up the table we get, the better we are so the more likely it is I might keep them."
Last week, a bullish Holloway said his players had been reacting well to his team selections but suggested that had not always been the case at Loftus Road.
He said: "I can drop whoever I like, whenever I like.
"They've just got to do their job – and their job is to stop moaning and just do what I tell them. That's the new QPR.
"You want them to accept it in the right way. The simple thing is: 'Hang on a minute, I'm doing my job, you shut up and do yours. In your contract, does it say you're going to play every week? Or have you got to earn that right?'
"And if you're not picked and you're sat on the bench, your job's to come on and make a difference. So, just do your job. It's simple.
"At last I can do that here. Because when I first started saying things like that, people would sulk and try and get me the sack by not trying too hard. But they don't do that anymore, do they? Thank God."

subset: commoncrawl


text:
Cain said that her coaches forced her to lose weight, which led to the loss of her period for three years and stress-related injuries, including five broken bones.
"You don't go from losing weight to breaking bones in two days, right? There's usually this long period of time where there's this physical deterioration," said Cain, GABELLI '19, at Fordham's ninth annual Sports Business Symposium, held virtually on March 25. "Throughout the day, I just was more prone to having silly things, like headaches, to just being more hungry, to being a little bit more irritated as a result, and to just being visibly fatigued."
She began to dread the sport she had loved since she was in fifth grade, when she surprised her gym teacher by running a mile in 6:10. Her physical, emotional, and mental health began to spiral—she developed an eating disorder and began to cut herself and have suicidal thoughts.
"What once had been something that came naturally [to me], this beautiful experience … suddenly became a slog," Cain said. "So often, I think, as people, we like to separate our physical, emotional, and mental well-being into separate categories, but they're so symbiotic, and the longer that I was in this really circular system, the more my body broke down."
The Nike Project
Before she joined the Nike Project, a team of the fastest athletes in the world, Cain had a decision to make—compete in college or go pro right away. She said she felt going pro through the Nike Project would allow her to attend college and get a strong academic foundation while pursuing running. She moved from Bronxville, New York, to Oregon and completed one year at the University of Portland before transferring to Fordham University's Gabelli School of Business, where she earned a bachelor's degree in 2019. After she moved back to New York, Cain kept training with the Nike Project until she left for good in 2016.
In a November 2019 video piece for The New York Times, Cain said the all-male coaching staff led by Salazar did not include a certified sports psychologist or certified nutritionist, and that Salazar had tried to put her on birth control pills to lose weight, and harmed her mental health by berating her and humiliating her in front of her fellow athletes.
"Women in sports are treated harsher when it comes to body image," she said during the Fordham symposium. "And I believe the reason is mostly societal—the expectation to be a lighter weight is more attached to [women's] looks [and]their meaning. And it's this really toxic culture that I think permeates professional sports in a way where weight still matters for men, but the dialogue is different."
Starting a Conversation, Advocating for Reform
After Cain's story came out, many other female athletes spoke up and supported her claims, including Kara Goucher, an Olympic distance runner who had trained under the same Nike program. Salazar denied the allegations of abuse, but several weeks before Cain's story was published, he had received a four-year ban from the sport for doping violations, and Nike had already shut down the Oregon Project.
In January 2020, Nike completed an internal investigation of Cain's allegations of abuse, and her story helped Nike identify initiatives to "do better in supporting female athletes," including increasing the number of women coaches in sports and investing in scientific research into the impact of elite training on women and girls.
That same month, the U.S. Center for SafeSport, a nonprofit organization focused on ending all forms of abuse in sport, placed Salazar on its "temporarily banned list, a disciplinary action that could result in a lifetime ban," according to The New York Times.
Cain said her goal in sharing her story is to make sure that no other athletes, particularly female athletes, have to go through the suffering she did.
"I hadn't known that the situation was bad until somebody [came out and told me], 'That is bad. That shouldn't happen to you.' It's normalized," she said. "I realized I didn't want any other person out there to … be self-loathing, beat themselves up, and have this just incredibly negative experience, because they were under an emotionally abusive coach, and almost didn't know it."
Cain has called for reforms to the sport. In addition to hiring more women coaches, which Nike has pledged to do, she would like to see teams provide more support for young athletes, such as mental health counselors and trained sports psychologists who are separate from the coaching staff. She also thinks coaches should undergo more training to be certified to work with young athletes.
"I think [U.S. Center for SafeSport] programming is trying to change that and really show how somebody who's going into coaching is going to be working with traditionally very vulnerable, younger people who are in need of a mentor and a leader," she said. "And so the more education that you can give yourself to be that for a young athlete is important."
Moving Forward
Cain has also called for changes in how athletes make a living in the sports world. Right now, many pro runners and other athletes competing in Olympic sports are paid as independent contractors.
"We make our money through sponsorship … and as a result, we're really just singular athletes floating in the sea, trying to advocate for ourselves. And I believe what would be most beneficial is if there was one organization, that if we are going to be representing Team USA, we are all employees of [that organization]."
Cain currently works full time for Tracksmith, a running apparel company, as an employee and an athlete. In her role as the company's New York City community manager, she's in charge of developing relationships with teams and organizations in the city. She also still runs professionally as a member of USA Track & Field, and works part time for the nonprofit New York Road Runners.
Cain said that her working relationship with Tracksmith allows her to be an athlete and a full-time employee, which makes her eligible for benefits, such as health insurance and maternity leave, that she wouldn't have had as an independent contractor.
"Our athletic dreams and careers are fully supported," she said. "We're encouraged to train hard. We're encouraged to travel. We're encouraged to do everything that is within our means to be the best athletes that we can be."
Cain said this experience has been "incredibly rewarding" because it allows her to not only develop as an athlete but also as a sports business professional.
A Look Across the Sports Business Industry
The event also featured a talk from Tim Hinchey, the president and CEO of USA Swimming and the USA Swimming Foundation, and a panel on disruptors in sports media.
Other panels focused on some of the latest trends in sports business in partnerships, communications, and community relations, as well as how the COVID-19 pandemic impacted their organizations.
The communications and community relations panel featured Fordham alumni Joe Favorito, FCRH '85, who works as an independent sports, entertainment, and branding consultant, and DJ Sixsmith, FCRH '15, the social media manager and host at CBS Local Digital Media, along with Heather Hall, a senior director of community relations at BSE Global, which operates the Barclays Center, and Rachel Walsh, vice president of communications at Excel Sports Management.
The partnerships panel featured Fordham alumni Mary Beth Gambke, GABELLI '13, director of partnership marketing at Barstool Sports; Terry Tsouratakis, FCRH '11, director of corporate partnerships for the Los Angeles Football Club; and Mark Gennarelli, GABELLI '2002, director of corporate partnerships for the New York Giants; as well as Stephanie Maes, director of sports partnerships for MGM Resorts International, and Steve Olwell, director of corporate partnerships for the New York Racing Association.
For Nicholas Lehman, a Gabelli School of Business senior majoring in marketing and serving as president of the Sports Business Society, this year's symposium took extra planning, but it was an opportunity to reach a broader audience.
"We had prepared for months on last year's symposium, which was canceled just three days before we were due to host it" on campus, Lehman said. "This year, we [hosted]the symposium virtually for the first time in our history. We were excited to make this year's event the largest and most wide-reaching event we have ever hosted, making it a truly national event with speakers and attendees from around the country."


text:
Old-school British craftsmanship takes on American muscle-car charisma. Which rear-wheel-drive, naturally aspirated V8 should you choose? Words by Adam Towler. Photography by Aston Parrott.
AM V8 V MUSTANG / HEART v HEAD Mustang V8 5.0 GT v Aston Martin Vantage Where's your £40,000 going when it comes to a V8-engined coupe: new Ford Mustang GT or used Aston Martin V8 Vantage?
This is a tale of two V8s. One car is raw, very mechanical in feel and wears its heart proudly on its sleeve – you know the sort of thing. The other is a bit less physical to drive, friendly even, and has quite a few advanced features – oh, and it's not the one built in Gaydon. Yep, consign the old blue collar clichés to the bin straight away, because the latest Ford Mustang might still look like a good ol' boy ready for some misdemeanours, but it's resolutely moored in the 21st century these days.
So you're on the starting line, metaphorically speaking, with just over £40,000 to spend, and you want a V8 coupe. Fuel costs are not something you're worried about – unless they're going to be truly dreadful, that is – but naturally you have at least one eye on running costs.
Contenders to buy new at this price point have been thin on the ground in recent years, limited to some Vauxhalls of Antipodean parentage, but more recently there's been the advent of an official, right-hand-drive Mustang to consider, and it's just been facelifted, too. At evo we've got a lot of time for the Mustang – well, the V8 version at any rate. It's not hard to see why its been something of a minor sales success in Europe, given its refreshingly bold personality, raw performance and value for money.
Then again, this particular conundrum may begin and then end almost instantly due to the styling of our used contender, which remains as spectacular as ever. Like a good many cars, the Aston Martin V8 Vantage may have gained new wheels, trim, carbonfibre body parts and all other manner of tinsel over the course of its long production run, but to these eyes at least there's none more striking than the original version launched in 2005 – it remains a stunningly handsome machine, and one that still turns heads and garners positive attention to this day. Dare I even say it's a better-looking machine than the new Vantage?
If you can resist the visual charms of the Aston, the Ford doesn't look bad either. Yes, there's a slight bulk to its overall surfacing and proportions that can't quite cash in on the promise of its individual design details: it's a big slice of Americana when parked next to a normal car, let alone the svelte Aston (itself a chunky coupe when compared to a 911 in-period), but there's no doubt it has quite some presence amongst a sea of premium German saloons and faddish SUVs.
Those looks aren't deceptive, either, because at 1668kg the Mustang is a heavyweight in all senses of the word, although the 1630kg Aston isn't as light as its aluminium chassis would have you believe. No, neither car is a delicate entity; they're both burly, rear-drive V8 monsters to a degree, but that also means both aren't as intimidating to drive as you might expect, because mass dampens down their initial performance.
Get past the Aston's fabulous looks and one of its key appeals is the analogue nature of the driving experience. It's not even 15 years old yet, but already the combination of hydraulically assisted power steering, a manual gearbox and a naturally aspirated V8 seems as antiquated as a classic from many decades past. In short, they simply don't make cars like this anymore.
More's the pity. If we're being really honest, the Vantage, particularly in its original 4.3-litre guise as seen here, was never quite as good as the hype suggested. The original V8 had the power (380bhp), and it definitely made the right noises, but it lacked the kind of low- and mid-range muscle required to move that hefty kerb weight along at the sort of pace that could really worry a 997 Carrera S. The chassis wasn't quite there, either, with a disconnect between front and rear axles that nibbled away at the driver's confidence when pushing on. The 2006-2008 Prodrive version's tweaks went a long way to improving that, echoed by the official Sports Pack a bit later on. You might be able to find one of those cars, and of course there's nothing to stop you retrofitting those bits or parts from the aftermarket these days.
The later 4.7-litre cars (from 2008) had more cohesive handling as well as stronger mid-range torque, but you'll be looking at a higher-mileage example at this sort of budget for one of those (not necessarily a bad thing, as our expert view attests).
None of this should make you think the Vantage isn't desirable, however. Just the thrill from opening your garage door and seeing this on a Sunday morning is hard to quantify, and the way that V8 sings at higher revs is a joy. It's an event from inside, too: yes, the satnav is unremittingly terrible and visibility out isn't the best, but it does feel special, and as this car proves, they do wear their age surprisingly well.
The engine has a soft response at idle and low revs that belies its enthusiasm higher up the rev range, and the gearshift requires a sturdy shove from the shoulder. The steering, too, makes no attempt to be finger-light at parking speeds, despite the power assistance. It's not a difficult car to drive but you do have to concentrate on what you're doing to make smooth progress.
Ranged against such regal firepower, the Mustang begins to wilt a bit. Well, at least until you press the starter button down at the base of the centre console. Then you'll be grinning like an idiot. After the Aston's highly strung, frantic bellow, the Mustang's motor is pure Detroit heavy metal and all the more glorious for it. With the valved sports exhaust on the latest car it has to be one of the best V8 noises I've heard in a long time, and it loves to rev too, feeling particularly strong as it shrieks past 7000rpm.
Crucially, it's this sort of quality that means driving the Stang is enjoyable at any effort level – you don't need to be compressing the sidewalls to get some fun out of it. It's a bit like owning a classic car and a modern car all rolled into one: the noise, the upright dash with strong hints of '60s design to it, the laid-back driving experience – still not the sharpest if we're honest in terms of turn-in and body control – all have a classic vibe, but the infotainment system, the driving modes, the painless ownership experience, they're all what you'd expect from a brand new car.
Unfortunately, this particular press car isn't fitted with the optional (£1600) MagneRide suspension, and that means it can lack composure without much in the way of provocation, but when we've driven a car so equipped we've been impressed with the improvement in the Mustang's general deportment.
A hefty chunk of what you're buying into with these cars is heritage and emotion. Where both score heavily is in the way they make you feel, and the power of history they conjure up. Names like 'Mustang' and 'Vantage' have a resonance about them that can make you smile just thinking about the cars they are attached to, let alone when you know that the key is in your pocket and your name is on the V5.
As such, there isn't really a loser here, but if pushed I don't think I could resist the temptation of the Aston Martin. Given you can get a perfectly decent early 4.3-litre car for around £30,000 it's something of an outrageous bargain, and if you're requiring that little bit of extra justification to get the purchase over the line, it's not as though values of old Aston Martins don't have a habit of rising in the long run…
With thanks to Mark Palmer of The Supercar Rooms.
Tech, photos and costs
Engine V8, 4280cc
Power 380bhp @ 7000rpm
Torque 302lb ft @ 5000rpm
Transmission Six-speed manual (Sportshift paddleshift optional), rear-drive, LSD
Weight 1630kg
Power-to-weight 237bhp/ton
0-62mph 5.0sec
Top speed 175mph
Price new £79,995 (2005)
Value today £30,000-40,000
Full service £912.32
Short service £435.79
Front spring £401.07
Spring and damper assembly £1010.08
Front/rear discs £309.72 pair
Front/rear pads £165.30 axle set Clutch (including slave cylinder) £2571.73
Catalyst oxygen sensor £99.30
Thermostat kit £81.59
Front headlamp (not HID) £1454.16
Tyres £163.07 front, each £233.52 rear, each (Bridgestone Potenza RE050A)
Insurance £375 (£450 excess)
Engine V8, 4951cc
Max Power 444bhp @ 7000rpm
Max Torque 390lb ft @ 4600rpm
Transmission Six-speed manual (ten-speed auto option), rear-wheel drive, limited-slip diff
Weight 1668kg
Power-to-weight 270bhp/ton
0-62mph 4.6sec
Top speed 155mph (limited)
Price new £41,745
Full service £293.52
Short service £251.87
Brake fluid replacement £39.99
Pollen filter £18.54
Front discs £199.56 each
Front pads £459 axle set
Rear discs £119.74 each
Rear pads £153 set
Tyres £204.95 front, each £221.17 rear, each (Michelin Pilot Sport 4 S)
Insurance £375 (£450 excess)
Right: Mustang is fun on the limit, but rewards with less effort too. Left: American V8 (top) pumps out 444bhp, while the older Aston makes do with 380bhp. Top: interior of the Vantage still feels like a special place to spend time. Above: the Ford's cabin has come a long way since Mustangs of old.
Parts prices include VAT but exclude fitting. Aston Martin costs from Martin's Aston Service. Tyre prices from Blackcircles. Insurance quotes from Adrian Flux, for a 40-year-old male, living in Bedfordshire, no convictions, no accidents.
German, Italian, British, Japanese… Take your pick
There may be no obvious new German rivals to the Ford and Aston, but there's a very tempting used duo waiting in the wings. First up is the E92 BMW M3, which offers the same naturally aspirated V8 and manual 'box combination. You'd actually have to try quite hard to spend £40,000 on a V8 M3 these days (outside of the GTS and CRT versions, of course), with only late models with less than 15,000 miles under their wheels approaching that figure. It loves a drink of superunleaded and isn't without reliability concerns, but there's something very special about that rev-happy V8, and it's a very easy car to live with.
Over at Mercedes-Benz, you'll be surrendering the manual gearbox but getting a whole lot of displacement in return, because this budget buys you one of the Edition 507 versions of the 6.2-litre C63 AMG Coupe, with a suitably trim mileage. It won't get you a current-generation C63 with the hot-V twin-turbo V8, but there are plenty of nearly new V6 twin-turbo C43 Coupes at £40,000, although clearly they're two cylinders short of the necessary amount.
Other options? How about a very late-production, low-mileage Maserati GranSport? Not perhaps the easiest of cars to run, but there's unlikely to be a dull moment. Talking of which, there's always a TVR Cerbera V8, most of which will be under budget, while at the other end of the sensible spectrum it's possible to get a nearly new Lexus RC F, which provides the high-revving, naturally aspirated V8 experience but with supreme build quality and reliability.
Clockwise from top left: alternatives to the Vantage and Mustang for similar money or less include the
Mercedes-Benz C63 AMG Coupe Edition 507 (or a newer V6 C43 Coupe), a low-mileage E92 BMW M3, a late
Maserati GranSport, a nearly new Lexus RC F and a V8-powered version of the homegrown TVR Cerbera
'The Vantage generally wears its mileage well, and high-milers can actually drive better than really low-mileage cars, as long as they've been maintained well. 'When you go to inspect the car take a close look at the paintwork, and if you're not confident, take someone along who knows what they're looking for. Vantages can suffer from corrosion on the doors – along the edges, around the handles and the wing mirror supports. Most will have had rectifying paintwork for this and the inevitable stone chips on the front, but how well has it been done? They can rust around the rear wheelarches, too.
'Inside, if the leather on the seats hasn't been fed it can crack on the driver's seat bolster. Unless it's really bad, a few feeds can bring it back. Yes, the satnav is horrifically poor, but do at least check that it rises out of the dash, and make sure there are no engine warning lights on as Vantage's are sensitive to sensors.
'On the suspension side, the older 4.3-litre cars can break springs near the bottom of the coil, and while you probably won't hear it, it is an MOT fail. The part alone is £350, so it soon adds up. Dampers can leak with age, but that's not as common, and wheel bearings sometimes grumble, so on a test drive make sure you get up to a decent speed. As for the brakes, the pads are hard, so they do wear the discs out, and genuine parts are costly.
'The biggest headache is the clutch. It depends on driving style and where the car is driven, but they can go at 20,000 or 80,000 miles. The clutch can be heavy and have a high bite-point yet still be OK, so it's almost impossible to say when it's going, other than if its obviously slipping. It'll cost £2500 to £3500 to replace a clutch, depending on whether you go for an original or an uprated twin-plate item. Remember, it's an Aston Martin, with Aston Martin parts prices.
'On a brighter note, the V8 engines are great and rarely give any problems. The hydraulic tappet adjusters can get noisy, but aren't hard to change, and only a significant oil leak from the timing chain cover at the front is bad news. Rectifying it is a massive job as the whole front of the car has to come off to remove the cover. The part is only £120, but the labour will be £2000. Most cars have probably had it done by now. Finally, make sure the seller knows how to check the oil level: it's a dry sump set-up and there's a specific procedure. A four-year/40,000-mile gearbox oil change is important, too, and helps the gearshift quality.'


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Published on June 2, 2021
Discover the IAF Member of the Month June
Cité de l'Espace
Cité de l'espace is the main science centre dedicated to space in Europe. Every year, 400 000 visitors, general public and schools, visit its exhibitions, theatres, gardens presenting life-size artefacts, astronomical dome… and enjoy demonstrations and shows. Periodically they can also take part to large events celebrating special space achievements: Perseverance landing, French astronaut Thomas Pesquet launch, Apollo anniversary, Galileo satellite launch but also the Association of Space Explorers congress. Students, an important category of visitors, get inspired and expand their knowledge in one of the numerous educational programs Cité de l'espace offers…hopefully becoming the space professionals of tomorrow. Cité de l'espace is a Toulouse Metropole facility, operated by a Public Private Partnership involving main local public actors (Toulouse City, Toulouse Metropole, Region Occitanie) and major space players (Cnes, Airbus, Thales Alenia Space, Meteo France…).
Toulouse (France) being known as the European space capital, Cité de l'espace is fully integrated within the space ecosystem, locally, nationally and also internationally. It has established strong ties and works in close cooperation with its national space agency (CNES) and also with the European Space Agency (ESA), the Ministry of Education, various universities and research labs. Cité de l'espace is an active member of the IAF since 2014. Its CEO, M. Jean Baptiste Desbois chairs the Space Museums and Science Centres Committee. Cité de l'espace is active at international level: engaged in various international networks, establishing cooperation with other museums and space agencies all over the world, and sharing its expertise with other institutions. Visitors coming to Cité de l'espace discover that space is an international topic thanks to objects and projects presented coming from France, Europe, the United States, China and Russia… Cité de l'espace is definitively an internationally minded space science centre!


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Note: This article may be out of date and travel restrictions may have changed. Click here to explore the most recent updates and travel restrictions in Canada!
More than 5 months after the second wave of Covid-19 hit India, Canada has officially removed the restriction on direct passenger flights from India. On Monday, September 27th, Air Canada flew the first direct trip between the two nations, and Air India began operations on the same day to both Toronto and Vancouver.
In order to enter Canada, passengers must show proof of a negative COVID-19 test result from a test done at Delhi Airport's Genestrings Laboratory within 18 hours before their departure. They will then have to present the test report with a QR code issued by this laboratory to the air operator before boarding their flight.
The Canadian government has stated, "Those who have previously tested positive for Covid-19 can present a positive molecular test report issued by a certified laboratory in India. The date of collection must be between 14 and 180 days before their scheduled departure to Canada."
Any passenger who fails to follow these standards will be denied boarding.
If you are traveling from India to Canada on an indirect flight, you will still need to show proof of a negative COVID-19 test from a third country before continuing your trip to Canada.
Do You Need Help Visiting Canada from the US?
All our cases are handled by competent and experienced immigration professionals who are affiliated with VisaPlace. These professionals consist of lawyers, licensed paralegals, and consultants who work for VisaPlace Legal, an award-winning immigration firm that adheres to the highest standards of client service.
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Cornmeal-Crusted Fish and Zucchini Chips |
[column lg="6″ md="12″ sm="12″ xs="12″ ]
- Fish & Chips:
- 1% buttermilk 250 mL
- 1 egg, whisked
- cornmeal 500 mL
- finely chopped fresh parsley 30 mL
- paprika 15 mL
- black pepper 1 mL
- 4 fillets white fish (90 g each), such as tilapia, snapper or grouper
- 2 medium zucchini, sliced on bias, about 1/2-inch (1 cm) thick (24 total slices)
- canola oil cooking spray
- chopped fresh parsley 30 mL
- Tartar Sauce:
- reduced-fat canola oil mayonnaise 60 mL
- finely chopped fresh parsley 15 mL
- lemon zest 5 mL
- fresh lemon juice 5 mL
- prepared horseradish (commonly known as radish) 5 mL
[column lg="6″ md="12″ sm="12″ xs="12″ ]
- Preheat oven to 400 °F (200 °C).
- In shallow bowl, whisk together buttermilk and eggs. In another shallow bowl, mix together cornmeal, parsley, paprika and pepper.
- Dip fish and zucchini into buttermilk mixture and then coat with cornmeal mixture, shaking off excess.
- Mist breaded fish and zucchini with canola oil cooking spray and place on baking sheet.
- Bake 15 minutes or until golden and crisp.
- While fish and zucchini are baking, prepare tartar sauce. In small bowl, combine tartar sauce ingredients. Serve with fish and zucchini chips. Garnish dish with sprinkle of chopped, fresh parsley.
For More Recipes please like www.facebook.com/newznewonline. Also you can send us your recipes via our email: [email protected].


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Flavourmag.co.uk's film editor Zehra Phelan sat down with Rizzle Kick's Harley Sylvester and writer/director Gabe Turner for this exclusive interview on The Guvnor's Movie.
Mitch (Doug Allen) was once part of a legendary South East London firm, where football hooliganism was just part of life, casual violence and intimidation was all he lived for.
Now, many years on, he is happily married, living a life of suited and booted normality in suburban London after turning his back on that life. Unfortunate for him that is until Adam (Harley Sylvester of UK hip-hop duo Rizzle Kicks), the leader of a gang of youthful thugs from a London Housing estate, is put in his place by the godfather of the once notorious "Guvnors" Mickey (David Essex), by giving him a much deserved slap. This one little incident starts the spiral of violent revenge as the aging Guvnors reform in order to take out this jumped up little upstart. It's a fight to the death as both sides set out to prove which gang is really the top dog of the manor, no matter what the cost.
There's a long list of films that hit on the subject of hooliganism most set in their own categories, director/writer, Gabe Turner has successful managed to combine the violence from the old school football firms and the modern day bullying and thuggery from the poverished streets of ghetto London, held together with family feuds, a lacing of humour and above all a sense of loyalty and respect.
The storyline is intriguing but it is pretty basic and brainless and at times was overly drawn out and leaves you wanting it to just hurry up and move on. However this can be forgiven, when it comes to telling this story it doesn't need to come wrapped in pretty bows and glitter. It's raw and gritty and with the flashbacks to Mitch and the rest of The Guvnors in their hayday kicking the crap out of the other hardcore football fans just for the sake of having a good "ruck" it gives it that authentic feel.
The most impressive part of this film however is the acting quality of Harley Sylvester, I went into this film really not expecting anything from his performance. Pleasantly surprised is not the words to describe his deliverance of Adam's character. I was actually mind blown. There's an endless list of rappers/popstars who think they are good enough to star in a movie but boy are they delusional. Harley on the other hand may just have found his calling. Making a character believable to the point you want to give them a slap yourself is no mean feat I can tell you. Doug Allen as Mitch also brings that air of menace, yet proves he has heart. The rest of the cast, is full of British actors we know from TV and film such as Vas Blackwood, Richard Blackwood, David Essex, Martin Hancock however most of these guys just fade into the background.
While The Guvnor's is a typical British film about hooliganism from the old school football terraces to the mean streets of modern day London, it has just the right amount of violence (well if your anything like me you like watching a good scrap) and heart with a twist I didn't actually see coming.
The Guvnors is in cinemas 29th August 2014
Photos courtesy Craig Sugden Photography


text: PODC 2007 -- Call for Workshops The 26th Annual ACM SIGACT-SIGOPS Symposium on Principles of Distributed Computing (PODC 2007), which will be held in Portland, Oregon between August 12-15 2007, invites proposals for workshops on topics closely related to the scope of the conference, i.e. concerning the theory, design, specification or implementation of distributed systems. Workshops will be held in conjunction with PODC on the days immediately preceding and after the conference program (August 11th and August 16th). Interested members of the community are invited to send proposals for workshops by email to the workshop chairs. Alternatively, they can discuss proposed workshops in person at the upcoming PODC 2006 in Denver. The following are required in a workshop proposal: - Title of the workshop. - An abstract describing the main focus of the workshop, and why it would be of interest to the PODC community. - Names and contact information of the organizers. - Estimated number of papers, duration of the workshop, and a brief description of the review process. PODC will provide organizational and administrative support for the workshops. The proposals should be submitted to the workshop chairs as soon as possible, but no later than September 15, 2006. Notification of acceptance will be sent shortly after the deadline. Contacts: Costas Busch (workshops co-chair) -- [log in to unmask] Srikanta Tirthapura (workshops co-chair) -- [log in to unmask] Roger Wattenhofer (program chair) -- [log in to unmask] Call for workshops web page: http://www.cs.rpi.edu/~buschc/podc2007/cfw.html


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KABE Ingenieurbüro GmbH - "Partner des Jahres" at the Meyer Werft
Every year MEYER WERFT presents the "Partner des Jahres" award to selected suppliers. This award is based on the supplier rating that was introduced in 2005 within the framework of the shipyard's supplier management. Since then these ratings have become an ongoing process.