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Overview of All English Tenses - Present Tenses - Present Perfect - Prompt Teaching Idea
Here now is a teaching idea for the present perfect tense. If you remember back, one of the main usages of the present perfect tense is to talk about past experiences at an indefinite time. Here, will be having students work in small groups. Each small group will receive a prompt. This prompt has various past experiences. However, not conjugated into the question. The challenge for the students will be to take one of these prompts and to create a question based upon it. For example here they see 'win' and 'a competition'. One at a time, the students will take turns forming the question. 'Have you ever won a competition?' The other people listening to the question in the small group, will exchange their past experiences, either 'Yes, I have,' and perhaps tell a bit about the competition, or simply 'No, I haven't.' At the end of a certain period of time, the teacher will ask all the students to stop and share some of the experiences included on this prompt. Then, based upon having done this with the aid of a prompt, the teacher can then challenge each group to come up with their own questions for other past experiences not seen here. Again, each student will take a turn forming their own questions. At the end of a certain period of time the teacher will ask the groups to stop and again share their feedback. All of the sentences created, whether they be questions, positive or negative statements will, of course, be in the present perfect tense.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
Meaning that it applies to teaching as a whole, not just teaching Englis.
It was highly informative and provided invaluable input about managing a clas.
It is rather comforting that the people who devised this course recognize that teaching a foreign language is not always going to be \"sunshine and rainbow.
\"§1488424738 4810060§82284§1113§"In unit 5 I studied classroom managemen.
The factors to be taken into account are: Eye contact: essential to establishing good rapport Gesture: to convey meaning, reinforce instructions (etc) Voice: one needs to have the correct clarity, projection and variety so as to be understood Students? names: useful when organizing an activity, getting his attention or acknowledging hi.
Grouping students: as a whole class, on their own and pair wor.
All of them has advantages and disadvantage.
Classroom management: the way the position of the students is organized (orderly rows, circles and horseshoes, separate tables) Teacher position: according to the activity the teacher can sometimes remain seated (eg: when students are reading.
This tells pupils about the role of the teacher and what they are expected to d.
Giving individual attention: it is important that the teacher does not pick on the students whose names she/he already know.
Teacher talk time vs Student talk time: it depends on the lesso.
The teacher will talk more when presenting, checking, giving instructions, establishing rapport, et.
In order to avoid unnecessary TTT, she/he should choose gestures, mimes, pictures, simple language (below the level being taught), et.
Writing on the board: teachers should try to reduce the amount of time they spend with their backs to their student.
This can be done by using an overhead projector, preparing flashcards, inviting student to write on the board, write in small sections and turn around, et.
Giving instructions: to make them more effective, the teacher has to use simple language, use verbal clues and always ask students to explain back what they have to d.
Establishing rapport: there are many tips in order to develop a good relationship with the student.
For example: make students know a little more about their classmates, use different grouping techniques, personalize activities according to their interests, let the students help each other, et.
Maintaining discipline: it depends upon a number of factors such as: age, class size, reasons for learning, school code, et.
There are some which are the reasons why problems can occur: family problems, boredom, lack of respect, et.
They can be prevented or stopped by never losing the temper, being consistent and fair, showing respect, making the lesson interesting and varied, returning homework on time, et.
Responding to problem behavior: if the problem still arises, the teacher can change the classroom dynamic, focus on the behavior and not the student, keep calm and never shout, use the knowledge of their colleagues, et.


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SabertMicrowavable Plastic To Go Containers
FastPac To Go Containers are the ideal product for any type of restaurant. These containers are microwaveable and are available in several different sizes. The alluring design gives these containers a presentable look. Show off your meal presentation with these reusable containers.- Dome-shaped lid included
- Lid prevents leaks and fog
- Microwaveable and reusable
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- Can be used for any type of food
3 Products

subset: commoncrawl


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MEET NEW SINGLE LATIN & AMERICAN FRIENDS with group events, such as DANCE PARTIES, THEME PARTIES, NIGHT CLUBS, LOUNGES, SOCIAL GET TOGETHERS, BOWLING NIGHTS, AND MORE !
Attend our group events to socialize, have some fun, make great new friendships - maybe more! Today's way of living makes it difficult for Professional Singles to expand their social circles and meet others. We offer a convenient, non-threatening way to meet with other people who share similar interests and live nearby. Our events are basically social get-togethers where everyone attending is a Professional Single. If you meet someone and make a connection, great, if not you came out and had a great time, socialized and made some new friends. Making new friends is what it's all about.
We are NOT a matchmaker service, speed dating group, dating clinic, or date coaches. We provide group social gatherings, where everyone is single.
Our group has a "0 tolerance" for aggressive and/or abusive behavior. Please be respectful of others.
We have 9 Meetup groups, which with all groups combined, we're over 20,000 members strong. There are many many want-to-be's out there, they start every day, but with our events, you can always be assured of a GREAT Event! Our usual turnout for any event is 150+, so where else would you want to go to meet other singles ?
You must have a picture of yourself in your profile to join. All profile questions MUST be answered. Your profile must be real and not be anything other than a single person wishing to meet other singles in a group setting. No other Singles Group Organizers, Singles Coaches, and the like, are permitted to join. No Spamming or promoting any other events, politics, religion, or causes are allowed. You will be removed, reported, and banned.
We also reserve the right to refuse membership to other Meetup Organizers, Event Organizers, Assistant Organizers, and the like, as we see fit. We don't have anything against other groups, in fact we've done many, many joint events with other groups in the past. We just don't like when some of them join our groups just to copy our events and ideas, or come to our events just to solicit our members to join their group.


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The global financial crisis is the only guide that many industry professionals have to negotiating today's market. But the secondaries market is broader, deeper and more sophisticated than in 2008, not least when it comes to the use of leverage to maximise returns.
A company subject to a secondaries transaction could have at least five layers of leverage acting on it, from LBO debt up to the capital call facility employed by the secondaries fund. The test posed by coronavirus to these layers, each with their own dynamics, is the subject of a three-part series by Secondaries Investor that kicked off this week.
In the first piece, we looked at fund-level leverage. While most LPs are well placed to remedy problems related to subscription lines even at a time of declining distributions, shrinking net asset values mean some funds with portfolio-backed financing are already hovering close to their covenants. Exotic offerings such as distribution recap facilities, which have allowed firms to borrow a chunk of next year's anticipated distributions today, add to the cocktail of risks.
The second article in the series, due out next week, looks at transaction financing. Some secondaries firms routinely form special purpose vehicles around transactions and apply leverage with recourse to those assets. With the values of many of these portfolios dropping and set to be marked down even further at the end of June, could we see a litany of triggered covenants? And if credit markets remain tight, how will it affect secondaries firms that have SPV leverage at the centre of their strategies?
The final instalment will look at leverage at the portfolio company level – how are debt-laden assets experiencing distress likely to affect returns for GP-led transactions?
Some companies that were the subject of GP-led deals could be in need of capital to stay afloat or to take advantage of opportunities brought about by recovery. We look at what secondaries funds can do to fill this gap. Will preferred equity be as big an opportunity as many firms hope or will it prove too costly for most borrowers?
Leverage has been used as a way to juice returns during the bull run over the past 10 years. The coronavirus crisis will sort the savvy dealmakers from those relying on a rising market to deliver performance.
What aspect of leverage represents the biggest risk to the secondaries market? Contact the author: firstname.lastname@example.com.


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Lead Plaintiff Deadline: November 01, 2021
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Dec 2018
Aug 2021
(i) the manufacturing facility for ROLONTIS, an investigational granulocyte-colony stimulating factor analog, maintained deficient controls and/or procedures; (ii) the foregoing deficiencies decreased the likelihood that the Food and Drug Administration would approve the ROLONTIS biologics license application ("BLA") in its current form; (iii) Spectrum had therefore materially overstated the ROLONTIS BLA's approval prospects; and (iv) as a result, the Company's public statements were materially false and misleading at all relevant times.
In order to be included in the lawsuit, you must have incurred a loss on shares of Spectrum purchased during the class period listed above.
If you suffered a loss in Spectrum during the relevant time frame, you have until November 01, 2021 to request that the Court appoint you as lead plaintiff. Your ability to share in any recovery doesn't require that you serve as a lead plaintiff.


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Nitrogen Leak Test – How to Pressure Test with Nitrogen Gas | GENERON
November 30, 2020
Due to its inert characteristics, many industrial processes use nitrogen gas at several stages of their inspection and manufacturing. Gaseous nitrogen can be safely used to assess plumb work, check the integrity of pipeline networks, and test vessels for leaks.
Learn how nitrogen gas leak testing works in an industrial setting.
What Is Leak Testing?
Leak testing is a method of analyzing industrial storage and transport equipment (vessels, tubing, and pipelines) for defects. Leak testing is done to ensure that newly installed systems can withstand the temperatures and pressures associated with normal operations. This type of testing forms an integral part of safety protocols in different industrial settings.
For example, nitrogen gas testing done before pipeline commissioning allows oil and gas operators to safely prepare their systems for first use.
Nitrogen Pressure Testing – Why Nitrogen?
Although a lot of industrial components require pressure testing before installation, not all testing methods are ideal for all components. For example, hydrostatic testing uses water to conduct fluid pressure testing which is not feasible in moisture-sensitive systems. Corrosive damage to test components from water channeled through them will significantly diminish their useful life spans. While pneumatic testing provides an alternative to hydrostatic testing, this too can expose test materials to harmful moisture.
Using a nitrogen pressure test procedure allows operators to circumvent the challenges associated with other forms of testing. Nitrogen gas possesses unique physical and chemical properties that make it effectively inert. This makes it perfect for leak testing.
As a result of its low reactivity, gaseous nitrogen will displace oxygen and moisture from the internal environment of the test components while simultaneously assessing for any potential leaks.
How to Pressure Test with Nitrogen Gas
A nitrogen leak test procedure is quite straightforward and is done in an orderly sequence to guarantee maximal safety during all aspects of testing. While the specific steps will vary depending on the nature of the component being tested, some general guidelines are universally applicable.
Before the commencement of a nitrogen gas leak detector test, the test component must be isolated from the rest of the system. This can be achieved by closing connecting pressure valves and other connection ports that link the test vessel/pipeline with other system equipment.
Once the test area has been isolated, gaseous nitrogen supplied from a nitrogen cylinder or synthesized by an on-site generator is directed into the component via an inlet valve left open. Contaminants within the test vessel will be purged under low pressure. This type of nitrogen purging is typically no higher than 25% of the component's pressure rating during routine operation. This phase of pressure testing with nitrogen gas is sustained for a reasonable duration to ensure the test component can handle it without leaking.
Following successful low-pressure testing, the applied pressure is gradually but continuously increased to see how well the test component can maintain its integrity. Although testing will continue till the standard pressure rating of the test vessel is achieved, the upper limit for the test will be determined by varying industrial regulations concerning leak testing.
Visual inspection for nitrogen leaks is done by applying a soapy solution to the surface of the component being tested. Leaks present in the material will cause gas bubbles to form at defective spots therefore guiding post-test repairs. Keep in mind, other nitrogen leak detection methods are available.
Using Pressurized Containers vs. Onsite Nitrogen Generators
Nitrogen gas required for leak testing can be sourced either from pressurized gas cylinders or an on-site nitrogen generator. Although using nitrogen gas cylinders appears to be the cheaper option, it is significantly more costly in the long term when compared to the one-time payment for a nitrogen generator.
Once installed, a PSA or membrane nitrogen generator will only require few scheduled maintenance checks yearly whereas the purchase of gas cylinders will remain a constant part of the operational budget.
Other benefits of using an onsite nitrogen generator for leak testing include:
- On-demand gas synthesis in sufficient quantities at any point in time
- Preservation of crucial industrial floor space (especially when using mobile nitrogen generators) which poses a serious challenge with the use of nitrogen gas cylinders
- Efficient gas usage with minimal waste
- Greater nitrogen safety for personnel as the risk associated with storing large quantities of nitrogen is eliminated
Nitrogen Gas Leak Detection Methods
There are multiple ways to detect a nitrogen gas leak in an industrial setting however, the accuracy varies between methods. The two most common test methods are outlined below:
- Commercial nitrogen detectors used to inspect suspected leak points in newly constructed equipment/components
- Oxygen sensors which possess subtractive technology that correlates a reduction in oxygen levels from a test component with the presence of a nitrogen leak
GENERON Has Onsite Nitrogen Generators You Need for Efficient Leak Detection
At GENERON, we offer cutting-edge nitrogen generation solutions to all our clients. Our services are designed to help our partners maximize industrial productivity while remaining cost-effective. Our nitrogen generators will provide the high-purity gas required to conduct your leak detection tests.
Contact us today for more information about the nitrogen generation services and equipment we offer.


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Please do call on us if we can be of help and assistance.
The Revd Canon Dr Hugh Jones (Priest-in-Charge)
The Revd Dr Julia Hepburn (Associate Priest)
E: [email protected]
Our ministry team also comprises Readers and Lay Ministers. We are here to serve the parish, leading worship and offering pastoral care. Please contact us if we can be of assistance.
St Mary's is part of the Diocese of Lincoln (www.lincoln.anglican.org) and the Church of England (www.churchofengland.org).


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Could the name of this tea more truthful to its personality and shape? First Love Organic Japanese oolong tea comes from Tarui Tea Farm in Shizuoka and is one of the rare and unique Japanese oolongs.
Name: Hatsuoki – First Love Organic Japanese oolong tea (Update: tea no longer available, October 2018)
Producer: Tarui Tea Farm (Shizuoka, Japan)
Tea Vendor: Yunomi (Japan)
Type: Japanese oolong tea
Disclaimer: I am providing affiliate link to Tea from Taiwan teas. This review is not sponsored and represents my subjective opinion. I chose to include some affiliate links into my reviews because all the content on this site is non-sponsored and free. In order to keep the site going and make progress with current projects, all help is highly appreciated.
Collecting Pieces of Memories
First, there are these dark green broken leaves with tiny stems scattered around. Broken tiny memories of old almost childhood years when love was innocent and playful. Only tiny pieces now, from a full picture, but brought together still forming a beautiful flavor of memories. Indeed, this tea has a sweet scent, toasty and with deep chocolate and honey note. Only in a heated teapot that is. Heat the memory and it will come back to you. Leaves are almost completely broken which I'm not sure is it intentionally or not. This tea is harvested in late June in Nearaicho, Shizuoka, and it's completely organically grown. Unfortunately, sold out at the moment, but keep an eye on the link later this year.
Brewing First Love Organic Japanese Oolong Tea
Bewing: 3 grams, 150 ml, 85-90 degrees Celsius, 1 min +
This tea can get quite bitter if you don't brew it with care. I wasn't very careful when brewing the first time, even though I'm very aware of the character of Japanese oolongs. However,second time, I got it right. First Love organic Japanese oolong tea is, I dare to say, more of a traditional uroncha type with yanagi bancha soul. Color is light orange. It would be perfect for a cold brew as well. And then, when you think it's all over, the after taste appears. Not slowly and continuously like with most teas, but suddenly, after a few seconds of complete absence. And it is very sweet. Second infusion results in a much lighter and milder tea, with fresh background. That note gets very similar to yanagi bancha in the third steep. There is a lot of sweetness again.
First Love Organic Japanese oolong tea is a very interesting tea that I would firstly recommend to those wanting to explore flavour nuances of Japanese teas, different unique types, or even beginners looking for a great pure and organic tea for making a healthy iced-tea. It might be a bit difficult to brew if you are still learning, but the effort will definitely pay off.


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I took the family on a quick trip down I-5 to see the show. My little guy made it a little "interesting" as he was on a mission to turn every crank and wheel he could reach. At most bike shops, this is cute and fun. At the show…not so much.
A couple impressions:
Lots of people complaining that it's $18 to get in the show, and yet they are oogling at $10k bike frames. The detail on these bikes is certainly amazing, but it seems that this doesn't make sense as a business model. The pricing on even the lower-end frames at this show are well over $1k, but it's not the doctor/lawyer set clamoring for these things. I hope there's enough folks out there to pay for these amazing rigs.
Bike parking was a mess. I was rather surprised to see this in Portland where all the locals rode there. There was even a sign saying that if you locked your bike to a tree or a handrail, that it would be "towed". Ridiculous. My wife did mention that "man there are a lot of Surly's".
Paint these days is truly incredible. Vanilla Cycles has a new group called "Coat" with some amazing work.
Racks are big – I was surprised to see how many clever options were shown by the various builders. There were even a couple guys just pitching racks.
The trend is City bikes, and not necessarily commuter bikes. I take a pretty common route that's ~20mi each way. There is a large group of folks who follow the same route, and I can't say that many of the bikes there met the needs of the longer-run commuter set. I mostly wanted to see comfortable road bikes with fatter tires, disk brakes, etc. I only saw 2.
Somebody needs to invite Robin Williams or some other loaded bike nut to this thing to buy up all the stock to keep these guys in business. The creativity in the room came up with some really innovative work and hopefully there is enough dollars to keep it rolling.
We're riding townies, adventure, and mountain bikes. Find recommendations on our store page. As Amazon Associates we earn from qualifying purchases.


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BERLIN (AP) — German Defense Minister Christine Lambrecht has resigned following persistent criticism of her handling of military modernization programs and the country's arms deliveries to Ukraine. Lambrecht said in Read more
Tag: Politics
Genesis, Winklevoss twins' Gemini crypto venture charged by U.S. securities regulators
U.S. securities regulators on Thursday charged Genesis Global Capital LLC and Gemini Trust Company LLC for the unregistered offer and sale of securities to retail investors through the companies' Gemini Read more
St. Louis Fed's Bullard calls latest inflation data 'encouraging'
St. Louis Fed's Bullard calls latest inflation data 'encouraging'
China stops issuing visas to Japanese and South Korean visitors as spat over test mandates for Chinese tourists widens
China stopped issuing visas for visitors from Japan and South Korea on Tuesday in apparent retaliation for COVID-testing measures imposed on travelers from China, the Associated Press reported. China had warned Read more
China takes first steps to punish countries that imposed testing mandates for Chinese travelers
China on Tuesday suspended visas for South Koreans to enter the country for tourism or business in apparent retaliation for South Korea's COVID-19 testing requirements for Chinese travelers, the Associated Press Read more
Kevin McCarthy elected House speaker, narrowly prevailing in 15th round of voting
Top House Republican Kevin McCarthy succeeded early Saturday in his push to become his chamber's next speaker, claiming the job after first falling short in well over a dozen rounds Read more
Kevin McCarthy speaker drama enters fourth day: Watch the House vote here.
Drama over who will be the next speaker of the U.S. House of Representatives entered a fourth day Friday, as California Republican Kevin McCarthy failed to win the gavel after Read more
Still no House speaker? Salaries in limbo, taxpayers' requests turned away
If you've got a problem that you want your member of Congress to help solve, you may have a bigger problem at the moment: getting a response from their office. Read more
Kevin McCarthy speaker drama enters third day: Watch the House vote here
The U.S. House of Representatives is scheduled to meet at noon on Thursday to resume consideration of who'll be its next speaker, amid intensifying drama following six straight failed attempts Read more
Putin orders 36-hour weekend cease-fire in Ukraine
Russian President Vladimir Putin on Thursday ordered Moscow's armed forces to hold a 36-hour cease-fire in Ukraine this weekend for the Russian Orthodox Christmas holiday, the Kremlin said. The order Read more


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Contact Us
Contact Us / Call in Your Order
New Albany, In 47150
United States
Our Support Team Hours are:
Monday - Friday from 8am - 6pm EST.
Thank you for your patience. We are currently under staffed due to COVID-19. We will answer your call as soon as possible. Please leave a detailed message with a return number.
Thank You,


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Calculate your refinance
Discover the money-saving possibilities by refinancing your mortgage. Check out our easy to use refinance calculator below and find out how much you could be saving!
Refinance Calculator
Calculate your monthly mortgage payment and see if refinancing will help you save money and achieve your financial goals. Borrowers and homeowners who qualify may be able to lower their interest rate, decrease their monthly mortgage payments, shorten their loan term, or eliminate mortgage insurance! If you are in Arizona, California, Utah, or New Mexico and interested in finding out more refinance possibilities, you can use the calculator below to see if the numbers make sense and then get in touch with one of our Loan Officers that is licensed in your state to get more details!
Disclaimer: To get an accurate payment with an accurate interest rate, please contact us to evaluate your personalized loan options. PMI – stands for Private Mortgage Insurance. You can leave the default value or remove altogether.
Save time and money with a refinance
Our team of Loan Officers are here to help you discover your savings so you can have your mortgage work for you.


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A flue is a structure in a residential heating appliance, industrial furnace, or power plant, into which combustion gases flow and are contained until they are released into the atmosphere. There's sometimes confusion between the terms "flue" and "chimney," and they are often used almost interchangeably. Strictly speaking, a chimney is a walled structure that encloses a flue, while the flue itself is the passage that conveys the combustion products. Whereas a chimney is made of brick or stone, a flue can also be made of other materials such as metal. When a flue is made of metal or similar material it is often called a flue pipe.
A flue inside a brick chimney
The outlet of a flue must rise above the roof line in order that combustion products can be dispersed unhindered and without creating a fire hazard. The direction of the flue should be should be straight and vertical where possible. Bends should not exceed 45° to the vertical to maintain natural draft and ease of cleaning, and there should be no more than two bends in a flue. Horizontal runs should be avoided, and in any event must not exceed 150 cm in length. Only one appliance may enter any flue and all flues should be insulated to the build up of creosote and to protect the building against the effects of chimney fires.


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This Valentines week, not only do I celebrate LOVE, I also celebrate the ability to LIVE A LIFE THAT I TRULY LOVE! Check out this video to see why I think network marketing is the greatest gig on the planet–then read below the video for more reasons I'm "in love" with our powerful profession =>
Here's why I believe Network Marketing truly ROCKS=>
This is a brilliant business model where instead of investing in advertising and celebrity endorsement, companies invest in our success. This vehicle allows us to leverage the integrity of big brands, and the time, talent and resources of our corporate home offices.
Direct selling is a simple business model that doesn't require a college degree, huge overhead, employees, or a brick and mortar shop. It's a scalable business, and it's just plain smart. The Direct Selling Association recently celebrated its 100-year anniversary, so it's a tried and true business model that's proven to be timeless.
Network marketing provides a turnkey business where you start at a low cost. Little to no risk. It carries many incredible benefits such as: Freedom and Flexibility, Financial Opportunity, Fun and Friendship, and Fabulous Opportunities For Growth!
Let's talk about that…
Freedom and Flexibility-In our profession you can work your business part time, any time! There's no commute to work. You create your hours and block out the important things in your life and plan around them. Essentially, you design a professional life that fits around the rest of your life. Often times started as a plan B, it can easily become a plan A. I started my business to supplement my teacher's salary, and I was able to build a business beyond my wildest dreams!
Financial Opportunity– We leverage our upfront investment of time and resources, and have the opportunity for an exponential return. We get paid to talk about our transformative products and our award winning business model. We get paid to talk about what we love– and we can earn amazing bonuses, competitive commissions, and incredible incentives! This is the company's way of rewarding us for a job well done. We don't just get paid, we also get recognized!
Fun and Friendship-What I love most about our profession is having the opportunity to build success, all while helping others to succeed! We celebrate our success together in countless trips and trainings around the world! One of the greatest rewards of building my business has been the friendships I've made.
Fabulous Opportunities For Personal and Professional Growth-You are in business for yourself, and not by yourself. We receive incredible training through our company and team training systems that are provided. We grow personally and professionally! We earn as we learn! The personal and professional growth opportunities definitely outweigh the paycheck for me!
To sum it up all up in one word-network marketing has provided me FREEDOM! It has allowed me to "walk out my reason why"–and fund projects for children in need, all around the world!
(*comment below, without mentioning your company name, please)!
PS- Here's how I can help you ROCK your network marketing business, so YOU can live a life you love:
Be sure to subscribe to our newsletter so you don't miss these sessions live when they launch (as a thank you, you'll get my most popular keynote video for FREE, automatically!)
For daily inspiration and business insights, follow me on Facebook.
For weekly training, subscribe to my YouTube show.
For a training using simple systems for big success, read Rock Your Network Marketing Business.
For COMPLETE business transformation, get my POWER PACK for ROCK STAR RECRUITERS, which includes ALL of my rockin' resources and trainings at the best possible price for any product, any plan, any network marketing/ direct sales/ MLM company!
Rock on Rock Stars! Here's to a ROCKIN' month of love!!!
Like this? Please share it with your ROCK STARS! – Sarah "Rockin" Robbins
Who is Sarah Robbins? The #1 earner in her company and one of the world's leading network marketing distributors. She is also the author of the best-selling book ROCK YOUR NETWORK MARKETING BUSINESS that you can purchase here.
If you wish to subscribe to Sarah's newsletters for more FREE, GENERIC training for all MLM, direct sales, & network marketing professionals, you may do so here, and get a FREE BONUS VIDEO=> https://sarahrobbins.com/free-video/


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Well, the new has finally been confirmed, Tori Spelling isn't just getting fat, she's pregnant. I think Tori needs some joy in her life anyway, with her father Aaron dying in June & that oh-so-bitter war between her & her crazy mom Candy, Tori needs some happiness.
According to a Us Weekly exclusive, the 33-year-old Spelling & her 39-year-old husband of five months Dean McDermott, are having a baby. Tori is more than three months along & is due in early spring. Baby Watch 2007 beware!
"Dean and I are thrilled to be expecting our first child together," Tori stated.
"I can't wait to be a mom!â€
McDermott already has a son, Jack and an adopted daughter Lola, 1 from his marriage to Mary Jo Eustace. The adoption papers for Lola were just completed when McDermott left Eustace for Tori. Ouch.
What I'm wondering is whether mom Candy will be a part of her grandchild's life, I'm going with no. At least this works in the favor of Tori, a final screw you to her mom? Dear me, the Spellings have always been an odd bunch.
Tori said earlier in the year, "When I met Dean, I realized what it would be like to create a life that is part him, part me, but pure love.‒
Well at least she's got the creation part anyway…


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Cloudify Accelerates Partnership with CodiLime
Cloudify accelerates partnership with CodiLime to ensure high-quality professional services for orchestration platform
CodiLime is a networking industry expert and the first-choice service partner for top global networking hardware and software providers and telecoms. The company has been providing cloud and network expertise to Cloudify since 2014, helping develop the platform and integrate it with clients' production environments.
As per Nati Shalom, CTO & Founder of Cloudify:
"We value the professionalism, expertise and experience of CodiLime's engineers. They quickly have become an integral part of our team. I believe that this years-long collaboration is very fruitful for both sides and I'm completely sure that in the near future it will be even closer. Through this partnership we provide our clients with our cutting-edge orchestration platform and high-quality professional services offered by CodiLime."
"We have been working with Cloudify for years now," says Marek Niedźwiedź, Co-Founder & CEO at CodiLime. "We know the product to the core and we use our expertise to provide professional services to clients seeking to optimize their multi-cloud infrastructure management with Cloudify's platform. Our long-term cooperation with Cloudify and in-depth knowledge of the platform makes us a first-choice service provider and strongly benefits our clients."
CodiLime acts a strong service provider for Cloudify via deployment and integration of third party tools.


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Lenovo Vibe K5 Plus
The Lenovo Vibe K5 Plus smartphone is equipped with twin speakers and state-of-the-art Dolby Atmos® – delivering a rich, immersive sound wherever you go. Music, videos, games, and even video chats will be enhanced with audio that flows above and
Read More..
by Lenova
7 years ago
A good phone at this price, but having weak battery life and tendency to become uncomfortably warm.
The Vibe K5 Plus looks great for a low-cost phone. it feels so cool to touch, which is part of its premium feel. It has 5 inches(diagonally) display and has a resolution of 1080x1920 which pretty good for this price range.The rear camera has a 13 megapixel sensor and the front camera has a 5 megapixel sensor. Video recording goes up to 1080p. There's also Dolby audio enhancement, as the logo on the back suggests.Its very pleasant phone to use, on the whole. The screen is sharp and bright, though colours are just a tiny bit dull. Audio, on the other hand, is loud and clear. The Dolby audio supported twin speakers really do make a difference. And the lenovo phone still having heating problem, its upper back got quite hot when doing relatively simple things such as streaming YouTube videos.Photo quality was mostly okay - there's a bit of grain on anything that isn't right in front of the lens, and only close-up shots are really good. Focusing was an issue in all kinds of light. You get a small number of filters, but not much else. Video was smooth at 1080p, but I did notice the phone heating up again when recording.Battery life seemed just about okay in day-to-day use, with the phone making it through the day if usage was relatively light.
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PIERRE, S.D. (DRG News) – Charges are pending against a 37-year-old woman from Oakland, CA, after a chase Monday that started about nine miles west of Fort Pierre.
According to the South Dakota Highway Patrol, they received a traffic complaint about a vehicle going east on SD Highway 34. A trooper located the vehicle on U.S. Highway 14 about 5:15 p.m. and tried to initiate a traffic stop.
Vehicle driver Jamila Drew did not slow down and the pursuit began. The vehicle continued east into Fort Pierre where it crashed into a tractor truck and semi trailer. The 37-year-old male driver was not injured.
The pursuit then went through the intersection of US Highways 14 and 83, came across the bridge into Pierre and then onto Sioux Avenue. The vehicle turned onto Pierre Street and came to a stop in front of the Hardware Hank store. The female driver fled on foot through the store, out the backdoor where she tripped and fell. She was then placed into custody.
Several charges are pending against Drew. The South Dakota Highway Patrol is investigating.


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A recent poll of the Norwegian population made by order of Dagbladet reveals a change in how the Crown Princess is seen by the general population. A similar poll nine years ago, showed that the Norwegians were skeptical of the future of the royal house after Mette-Marit's entrance into the family.
Now, 58% of the population thinks she is a good or very good role model for the younger generation. 52% of the polled say they admire her to a certain or larger degree.
Furthermore, the popularity of the monarchy in Norway is on the rise again. 67% of the respondents in the poll say they still think Norway should be a monarchy. This is a marked increase from a poll in April, nine years ago when the answer was that 59%.
The reasons for the increase is difficult to tell, but the poll nine years ago came after a year with much hullaboo in the media around the younger royals and their personal lives. The current poll comes after Haakon and Mette-Marit have settled down, into the mold of the ideal Norwegian family, the King and Queen has stepped up as doting grandparents, and although Märtha Louise and Ari are seen to be rather special by a lot of people, there have also been a down-sizing strategy from the royal house, that may appear to have worked. Well, until the next scandalous interview.


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- This event has passed.
Gowanus Canal CAG Admin Committee Meeting
December 15, 2020 @ 10:00 am - 11:00 am
The Gowanus Canal Community Advisory Group's Admin Committee will meet on Tuesday, December 15th, at 10:00 a.m., via Zoom conference.
Join Zoom Meeting: https://zoom.us/j/94766146005?pwd=MmxFOWpmTWdZK1RNN0hYUTJIeVN1dz09
Meeting ID: 947 6614 6005
Passcode: 955154
• Membership discussion
• Setting up new applicant interviews
• Review of one new membership application
All Gowanus Canal CAG meetings are open to the public.


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death notices, cemsearch">
Miscellaneous Allen County, Ohio Obituaries
James Mell
James Mell was born in Allen county, Ohio, April 18, 1841 and died at his late home, 140 East Pearl street, Dec. 26th, 1899, aged 58 years, 8 months, and 12 days. Brother Mell was united in marriage to Levina S. Shearer, November 16th, 1865, and three children blessed their union, his eldest daughter, Jettie, having preceded him to the better land. Brother Mell leaves a wife, a son and a daughter and one granddaughter, three brothers and many other friends to mourn their loss. Brother Mell, with his wife, joined the Christian Church at West Cairo under the labors of Elder Martz and lived devoted to this church till his death. he was a great sufferer from a complication of diseases contracted while in the line of duty in the service of his country from '61 to '65, but he endured all patiently and with that Christian fortitude that characterized the children of God. He died trusting in the God he served. Brother Mell was a quiet, peaceable neighbor, a loving husband and kind father. His funeral was held at the United Brethren Church, the services being conducted by Elder D. Lobangh, assisted by the Rev. L. C. Reed, a large and sympathizing congregation being present, including the G.A.R., of which he was a worthy member. Mrs. Leviana Mell
John C. Mell
Mrs. Elsie H. Nussbaum
Corwin C. Mell
Andrew Sylvester Mell


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Vital Pieces of Dating German
Germans let few people in person, but after you're in it's for life. They just do not easy thing there is case-by-case sensitive, no matter. They do not understand the concept of a 10-minute elegance period. They often meet someone from a common interest group, when you want to date a The german language, find a hobby group together with attend regularly. Online A language like german dating has never been simpler, because of our compatibility matching technique.


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Starting the Healing Path
How does one know when it's time to start healing; when it's time to start going within? How does one know truly, and what does it take for someone who really needs support and healing to surrender their ego, let go, and ask for help?
It's been over 20 years since I started my own healing journey, and when I made the decision to seek guidance, and to start my search; it was an inner calling and a trust that there was something so much greater than myself that had the answers. I wanted to learn everything I could get my hands on, and a deeper calling was coming. I surrendered to prayer, and I asked my guidance; and my guardian angels. I let THEM lead my journey, and then my intuition took over.
There are many people who resist the healing they perhaps really need. There might be friends or family members who try to make suggestions, but only you, the "I", the person who must go within, is the one who can take that leap of faith.
Once someone starts the journey, there is NO going back. You cannot turn off your newfound wisdom and pretend that you are still unaware. You cannot go back to your old habits and drink yourself silly to avoid your feelings. You cannot go numb, once you've open the floodgates. It is a long journey once someone starts, but the starting IS the journey, and is part of the process.
When you love someone, deeply, and want to remain in their life, but know their behavior or patterns is either harming them, someone they love, or you, someone must take the leap of faith and tap them on the shoulder. And the only way to help them, is to just keep on tapping. Perhaps with kind words, a gentle listening ear, or a simple offer and gift of a small book to open their eyes. And, never, never abandon them. Never give up on them; no matter how much you want to. Even if you take space from them to protect your own well being, support them from afar. It might be YOU who is the one they will be grateful for one day for your commitment and patience to help them. Of course, you NEVER want to give up yourself in the process, but you just might have been the one person to save someone else. And for that, like is worth living.


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Team Canada is looking primed to once again make a run for the gold medal at the 2010 Winter Olympics. Like in years past, they are loaded on both the offensive and defensive sides of the puck. They are also led by Steve Yzerman, who became the executive director for Team Canada this past year.
In early July, 46 players were invited to orientation camp held in late August. Of these 46 players there were definitely some surprises, including a couple of young players, Milan Lucic and Jonathan Toews to name a few.
As usual, Team Canada is loaded on offense and there are going to be a lot of guys who are very good but just not good enough to make the team.
There were 25 forwards invited to camp. That number will eventually be trimmed down to 12 or 13 by the end of December. Currently, they are loaded at center with the likes of Sidney Crosby, Vincent Lecavalier, Jeff Carter, Eric Staal and Joe Thornton. Every one of these guys is one of the best on their team and in the NHL.
With that said, I feel Yzerman is making a big mistake in not inviting Patrice Bergeron to camp.
Bergeron is entering his sixth season for the Boston Brui ...
Read Full Article at Bleacher Report - NHL
Article written by Ryan Pickard
Yzerman and Team Canada Better Not Overlook Patrice Bergeron
December 3rd, 2009 by Ryan Pickard Leave a reply »


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Weber | CFO is a specialty consulting firm created specifically to provide professional, scalable, and affordable Consulting CFO and Outsource Accounting solutions across a wide-range of business functions.
Although our clients are commonly new and smaller organizations, we are well positioned to provide financial and accounting solutions across a wide range of organization types and market sectors. Whether your need involves obtaining financing on a one-time basis, working as an executive team member on a regular ongoing basis, or any business need in between, Weber | CFO will be there to help.
Weber | CFO is owned and operated by its President and Founder, Nathan P. Weber, CPA, CGMA. As such, when you hire Nathan, you get Nathan. With a proven track record of service and success, Nathan is uniquely qualified to help you achieve your business goals.


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3 Signs That a Friendship Is Dragging You Down
2. They make you feel more anxious, not less.
Posted September 6, 2023 Reviewed by Kaja Perina
Research has shown time and again how beneficial friendships are for your mental health, life satisfaction, and overall well-being. However, understanding what kind of social support you need is a deeper and more nuanced conversation.
Sometimes, certain friends can actually stress you out or keep you stuck in your problem, rather than being a comforting and uplifting presence. If you are already upset or under duress, it can be hard to tell whether confiding in them is making it better or worse.
Here are three ways to understand whether your friend is stressing you out and how to choose the right person to talk to instead.
1. How You Feel Around Them
Pay attention to your emotions and the sensations in your body before, during, and after confiding in your friend. Do you feel anxious, tense, or heavy in your body?
While it is entirely possible that the topic of conversation is making you feel this way, these feelings can also offer insight into how safe you feel speaking with this particular person and how helpful the conversation is to you.
You can also gauge your stress levels by observing how you feel about yourself around them. You could feel unsafe, unworthy, and unhappy if your friends continuously interrupt, criticize, invalidate, or minimize your experiences. While your friends are not responsible for magically fixing every problem you have or completely transforming your mood, it is important to see if you feel valued, encouraged, heard, and understood by them.
A 2014 study showed that participants who received active listening responses (like expressing interest, paraphrasing the speaker, and asking relevant questions) felt more understood than participants who received either advice or simple acknowledgments. Another study highlights how high-quality listening from another person can satisfy basic psychological needs, reduce defensiveness, bridge differences, and even motivate change.
This is why it is important to remind yourself that you do not have to be vulnerable or open with anyone, no matter how close, if they make the problem worse.
2. You Are Co-Ruminating With Them
Another sign that venting to a friend might be hurting you is when they amplify your fears.
For example, if you reach out to a friend who is also struggling with mental distress and emotional regulation, they may fuel your anxiety and egg you on to imagine worst-case scenarios together.
A 2023 study published in the Journal of Personality and Social Psychology that looked at how stress can spread through an individual's social environment found that people tend to select and reach out to friends who are as stressed as they are.
The study also found that people's stress levels change to resemble their peers', especially when their circle of friends operates at the same level of stress. The researchers suggest that intentionally avoiding such co-rumination with your friends can help buffer this transmission of stress.
A 2020 study also found that seeing your friends' mental distress can also stress you out. If people around you are ruminating, it is only a matter of time until you too climb onto the hamster wheel of unhelpful thought loops and lose your objectivity.
It is important to note the difference between empathy and an unhealthy lack of emotional boundaries between friends. Empathy has been linked to greater friendship quality and closeness and is necessary to feel validated and acknowledged by our friends.
However, there is such a thing as over-empathizing, where even a well-intentioned friend can make the conversation about their own struggles rather than focus on you. While some bias is inevitable, it is important to know if the person you're talking to can hold their own opinions as well as consider what would objectively be best for you.
3. They're Not Emotionally Available to You
Does your friend check in with you from time to time or are they only available to you on rare occasions at their convenience?
While there is nothing wrong with having a friend with whom you have long, in-depth conversations only so often, for more consistent emotional support, it makes sense to lean on someone more emotionally available.
Apart from their actual availability to speak, you should also determine how emotionally available a friend of yours is by noticing if they shy away from deeper or difficult conversations, if they tend not to ask how you're feeling, or if they avoid sharing their own thoughts and emotions.
A final factor to consider is the way a friend responds to you, as it can make or break the atmosphere of emotional safety. For example, while giving you feedback, their honesty does not have to be "brutal." Additionally, they also needn't give unsolicited advice or try to "fix" the issue immediately.
Relying on your support system is fundamental to your well-being. The right kind of support can be a great buffer for stress. However, you may need to use some discernment to understand which type of friend to reach out to and when, as this can impact the way you feel and process life events. Avoiding co-rumination and understanding the kind of emotional availability that each of your friends brings to the table can help you avoid future stress and maintain supportive, emotionally healthy friendships.
Facebook image: New Africa/Shutterstock
LinkedIn image: Andrey Arkusha/Shutterstock


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The 200th One Stop franchise store has opened nearly six years after the official programme launch in January 2014.
The store in Witham, Essex, is located within a new housing development and includes an in-store pharmacy.
Franchisee Danny Osborn, who operates the store alongside Neel Patel, said: "I wanted a reputable convenience store that has a strong high street presence to open alongside Osbon Pharmacy. One Stop ticked all the boxes I was looking for and we've been absolutely delighted with how well the whole process has gone.
"We're in a great position, within a new housing development, to quickly become the hub of the community and the feedback we're already getting from customers is delightfully positive. They love the new store, its brightness, cleanliness, range of offers and they're incredibly pleased we're now in their area.
"Thank you to the whole community for welcoming us so warmly and we look forward to serving them all for years to come at our new store in Witham."
One Stop's head of franchise John Miller said: "This is a real milestone for us at One Stop as we welcome our 200th franchise store to our portfolio of over 950 neighbourhood stores. At the heart of every store is the community and today's opening is testament to the very positive reception that One Stop receives.
"Over the years we've worked hard to build an outstanding franchise model that allows franchisees to build strong, profitable businesses, many going on to open multiple sites. We assist all our franchisees every step of the way; it's about long-term support and relationship building. We welcome Danny and Neel to One Stop and wish them the very best with the new store."
One Stop provides franchisees with a marketing tool kit which helps them to create awareness within their local community. This includes 1,000 personalized leaflets, face paint, a store launch box (containing balloons, bunting, ribbon, raffle book, scissors and so on), posters and social media assistance.


text: As it ramps up its U.S. expansion, deep discounter Lidl is requesting a combined $9.5 million in state redevelopment grants for six stores in Pennsylvania, according to a published report in The Philadelphia Inquirer citing the retailer's applications for state Redevelopment Assistance Capital Program (RACP) funding with the Pennsylvania Budget Office. The Inquirer noted that three of the stores were in the Philadelphia area, including a previously undisclosed location on Roosevelt Boulevard. In its application for this project, Lidl said that the $2 million requested for the location "is the expected amount of costs to remediate the land and remove the structure on the site," warning that the project was over budget and could be terminated. The company also requested $2 million each for the two other Philadelphia-area stores. "We often work with local government agencies and apply for available investment programs when we expand into new markets, including on sites that require remediation or rehabilitation," Lidl US Director of Communications Will Harwood told the newspaper in an email. "This is only one aspect of our decision-making process — the most important factor for us is finding the most convenient locations to serve our customers." The RACP program was created to aid redevelopment projects that officials believe could have a big economic impact. According to Lidl's application, the Roosevelt Boulevard project would bring "a new low-cost retail grocery store to a community that is needing such a project and also is revamping a site that is in need of redevelopment." Lidl, whose U.S. headquarters are in Arlington, Va., rolled out its first stores in this country in 2017, but after an ambitious beginning, the company cut back on its expansion plans along the East Coast when store performance failed to live up to expectations. Now, with new U.S. leadership in place, the company is once again moving into new markets; besides Philadelphia, it opened two stores in the Washington, D.C., area last September; has a store slated to open on New York's Staten Island; and, in its first U.S. acquisition, purchased the independent Best Market chain's 27 stores on New York's Long Island and in New Jersey. The retailer currently has one Pennsylvania store, which opened last year in Folsom, and for which it requested $1 million in RACP funds.


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Storing water in a copper vessel and drinking from it is an old Indian tradition of maintaining a sound digestive system. Today, you will find copper water bottles in most households in different sizes and designs, as consuming water from these improves your immune system and digestion. Plus, it reduces the usage of plastic bottles.
A copper bottle is better than other types of bottles because it provides several health benefits such as killing germs, detoxification, slowing down aging, healing wounds faster, preventing skin pigmentation, aiding in weight loss, and more. When you can achieve all these benefits from a bottle, then owning one is a good idea if you want to improve the quality of your health. However, choosing the right one can be confusing. Thus, check out our list of the 13 best copper water bottles in India.
Top Picks
13 Best Copper Water Bottles In India
1. Watamate Aeris 950 Copper Water Bottle
Does your water bottle provide health benefits? No! Then, get this copper water bottle that will help you maintain a better digestive and immune system. Drinking water from copper bottles will slow down aging and prevent cell damage because it has anti-carcinogenic and antioxidant properties. This reusable bottle is eco-friendly and, thus, far better than plastic bottles. With the wide mouth of this bottle, you will be able to consume water in the right amount and keep yourself hydrated all the time. As your body needs this metal, storing water in copper bottles increases the chances of good health. This shatter-proof copper bottle can be cleaned using hot water, salt, and lime, after which, you would have to use a damp cloth to wipe the outer surface of the bottle.
- Lightweight
- No leakage
- Sleek design
- Non-slip grip
- Travel-friendly
- The bottle's cap may make noise while opening and closing.
2. TAGOTT Copper Water Bottle – Wood Brown
Improve your immunity with this copper bottle that provides Ayurvedic health benefits. Store water overnight in this bottle and consume it empty stomach the next day to kill germs and maintain good digestion. Also, it will help you get rid of harmful toxins and improve your nervous system. This 100% pure copper bottle has a shiny outer surface due to the dual lacquer coating that gives it a classy look. Plus, it is joint-free with a good-quality cap fitted with high standard plastic and a silicone ring. Thanks to its wide mouth, the cleaning process is easy — you just need lime or vinegar, salt, and water to make it ready to use again.
- Sturdy
- Durable
- Rust-free
- Leak-proof
- Easy to carry
- Expensive
3. MILTON Copper Water Bottle
Are you looking for a high-quality copper bottle? Then get this MILTON copper water bottle — a brand name that's familiar in most households. This copper bottle is well-built, and drinking from this bottle provides several health benefits such as increase in immunity, slowing down aging, and improving heart health. Keep the water overnight in this bottle, and consume it empty stomach the next day. The best time to drink from this bottle is early morning. This leak-proof copper water bottle comes with anti-carcinogenic, antimicrobial, anti-inflammatory, and antioxidant properties. It is useful in aiding digestion, preventing obesity, controlling cholesterol, neutralizing toxins, and fighting off free radicals.
- Portable
- Long-lasting
- Easy to clean
- Helps in weight loss
- Produces new, healthy skin cells
- May not be scratch-proof
4. Ayurveda Copper Water Bottle
Are you pregnant and looking to buy a copper bottle? Get this Ayurveda Copper Water Bottle, which comes as a boon to all the pregnant women. Even doctors insist on using this bottle as it helps in the development of the unborn child's skeletal, blood vessels, heart, and nervous system. In general, consuming water from a copper bottle is beneficial to everyone as it boosts your immunity and promotes a healthy digestive system. This copper bottle also improves bone strength, heals wounds faster, and helps in hemoglobin synthesis along with plenty of other health benefits. Featuring a beautifully printed artistic design, this bottle needs to be cleaned by hand, not in the dishwasher, to avoid scratches on the surface of the bottle.
- No leakage
- Easy to clean
- Anti-inflammatory properties
- Slows down aging
- Fights free radicals
- May not be long-lasting
5. Prestige Tattva Copper Water Bottle
You will love this Prestige Tattva Copper Water Bottle that ensures good health, especially when you consume the overnight-stored water from this bottle. This copper bottle, with a smooth outer surface and glossy finish, is great for carrying to the office, gym, or anywhere without worrying about leakage. This pure copper bottle is equipped with a silicone ring around the cap that makes the bottle leak-proof. It is a perfect product that delivers all essential health benefits you can get from copper — from improving your immune system and digestion to slowing down aging and stopping the growth of harmful bacteria.
- Durable
- Lightweight
- High-quality
- Easy to clean
- Sleek design
- Slightly expensive
6. Evergrow Copper Water Bottle
Are you looking for healthy weight loss remedies? Then drink water daily in this copper bottle to lose weight without disturbing your digestive system. It goes without saying that, working out and following a healthy diet is a must. Using copper bottles for water consumption leads to a wide range of health benefits such as strengthening joints, boosting immunity, healing wounds faster, relieving pain, keeping the heart healthy, and slowing down aging. With a beautiful peacock print, this bottle appears classy to carry to the office or gym. You get a free copper glass with it for easy consumption. A word of advice: do not store lime juice or any citrusy liquid in the bottle as it may react with the metal, making the water harmful for consumption. It is best used for storing water overnight and consuming the next morning.
- Sturdy
- Durable
- Leak-proof
- Easy to clean
- Value for money
- May not be entirely rust-free
7. JR Handicrafts World Copper Water Bottle
Want a stylish bottle to show off at your yoga class? Then, get this beautifully printed copper water bottle that is perfect for carrying to your yoga, home, office, college, or picnic. This copper bottle is a modern version of those old traditional copper vessels, in which water was stored overnight for the next morning's consumption. This process of drinking copper-enriched water helps improve digestion, immunity, heart health, joint problems, and several other health-related issues. It also includes anti-inflammatory, antioxidant, antimicrobial, and anti-carcinogenic properties.
- Leak-proof
- Strongly built
- Long-lasting
- Easy to clean
- Neutralizes toxins
- May have a strong odor initially
8. Silver Storm Copper Water Bottle
Make your water consumption easy and healthy with this Silver Storm Copper Water Bottle that comes with a beautifully printed flower design giving the bottle an elegant and classy look. If you want to prevent obesity and reduce weight in a safe way besides following a healthy lifestyle, then drinking overnight-stored water from this bottle will work wonders for you. This anti-carcinogenic and antioxidant-rich copper bottle will make your skin look younger, and prevent cell damage and skin pigmentation. You can carry this lightweight bottle anywhere, be it your office, gym, outdoors for a picnic, or even use it at home. Using this copper bottle is the best Ayurvedic way to improve your nervous and digestive system. Plus, it works as an immunity booster.
- Sturdy
- Durable
- Leak-proof
- Easy to clean
- Helps in fighting cancer
- The design may slightly fade after multiple uses.
9. Just Copper Water Bottle
Keep your body healthy by consuming water from this copper bottle that delivers many Ayurvedic health benefits. Drinking water from this bottle can help improve your immunity, maintain the right weight, fight cancer, prevent heart diseases, protect against water-borne diseases, regulate blood pressure, and kill harmful bacteria and germs. While it has plenty of benefits, the cleaning process is hassle-free. Wash the interior of the bottle with lime, salt, and warm water, while using a soft cloth to clean the outside. Also, do not store any citrus juice or any other liquid in this bottle as it may react and prove harmful to your body.
- Affordable
- No leakage
- Long-lasting
- Easy to carry
- Anti-inflammatory
- May not be entirely rust-proof
10. KC Brown Copper Water Bottle Set
Would you like to have a whole set of copper vessels? Get this KC Brown Copper Water Bottle Set that includes one jug, one bottle, and two glasses. Keep yourself hydrated and improve health by drinking from these copper utensils. The best way to consume copper is to store water in a copper bottle, jug, or glass overnight and consume it in the morning. It helps in purifying your digestive system and improves immunity to fight against any disease. Drinking from this bottle even helps fight cancer, beating anemia, achieving healthy skin, and preventing cardiovascular diseases. This copper bottle works best during summers, as it can hold cold water for a longer period.
- Durable
- Lightweight
- Leak-resistant
- Travel-friendly
- Reduces free radicals
- The cap might become too tight sometimes, making it difficult to open and close.
11. Dr. Copper Water Bottle
Want to keep you skin acne-free? Then drink water from a copper bottle that improves your digestion and provides healthy skin. Water from this bottle helps in preventing several diseases and provides Ayurvedic health benefits. Some of the benefits are slowing down the aging process, regulating women's menstrual periods, reducing bad cholesterol, preventing cell damage, helping in weight loss, and balancing your body's pH level, among others. This joint-free water bottle comes with an advanced cap and silicone washer that prevents leakage, even if the bottle filled with water is kept upside-down.
- Durable
- Rust-free
- Well-built
- Sleek design
- Easy to clean
- The initial smell may bother some.
12. UDDHAV GOLD Pure Copper Water Bottle
Get this 100% pure copper bottle to attain a healthy life! Drinking from this bottle would prevent several health problems such as heart disease, joint trouble, aging, obesity, cholesterol, cancer, and skin issues. If you need to boost your immune power and improve your digestion, store water in this bottle for more than 8 hours and then consume it. It purifies your digestive system and builds immunity to fight against various diseases. The consumption of copper in such a way also benefits pregnant women and regulates menstruation. You can easily carry this bottle with you at work, yoga classes, gym, or other outdoor places.
- Dirt-proof
- Leak-proof
- Strong-built
- Long-lasting
- Easy to wash
- Opening and closing of the cap may create little noise
13. TheUrbanStreet Copper Water Bottle
Looking for a copper bottle with a glossy finish? Then this bottle is perfect for you! It is a joint-free bottle with a smooth, shiny finish. It is made of pure copper and comes equipped with an airtight cap. Use this copper bottle to store water and drink directly from it whenever thirsty. Consuming water from this bottle will heal your wounds faster and relieve you from pain. Also, it is a great product if you have digestive issues, high blood pressure, cancer, thyroid glands, joint pain, and any cardiovascular problems. As easy as it is to use, it is quite convenient to wash too. Just pour warm water with lime and salt in it, shake well, and rinse it properly.
- Lightweight
- Kills bacteria
- Leak-resistant
- Boosts immunity
- Value for money
- May not be long-lasting
Before you make a decision, take a look at the uses, buying guide, and how to clean copper water bottles. These points will help you pick the right one.
Uses Of Copper Water Bottles
There are several uses and health benefits of copper water bottles.
- Digestion: Drinking water from copper bottles can prevent acidity, ulcers, indigestion, gas, and infections. Copper helps kill harmful bacteria, reduces inflammation, and helps cleanse and detox the stomach, leading to a healthy digestive system.
- Immunity: It helps build up immunity to fight against several diseases. The best way to boost your immune system is to drink overnight-kept water from a copper bottle.
- Aging: Consuming water from a copper water bottle could reduce the appearance of fine lines and slow down aging.
- Skin glow: Copper-enriched water includes antioxidants that help maintain the elasticity of the skin while making it radiant. Also, it makes your skin acne-free.
- Fights cancer: Using copper bottles helps fight off all the free radicals due to its antioxidant properties. One of the major causes of cancer are these free radicals and their harmful effects on the human body.
How To Choose The Best Copper Water Bottle
To choose the best copper water bottle, you should keep these points in mind:
- Durability: A good-quality copper bottle will last long without losing its content. So choose bottles that are made of pure copper.
- Leak-proof: Check whether there's any leakage or not in your bottle. You do not want to bring a defective piece home.
- Weight: Try to purchase copper water bottles that are lightweight. If you would want to take it to your gym or office, the bottle's weight may make it difficult for you to carry if it's heavy.
- Easy to clean: You need to get copper bottles that are easy to wash without any hassle or mess.
How To Clean Copper Water Bottles
To clean copper water bottles, check out the following steps:
Step 1: Pour warm water, lime juice, and salt into the bottle.
Step 2: Shake it well, keeping the bottle cap on.
Step 3: Rinse the inside of the bottle with running water.
Step 4: Now, use a soft damp cloth with some dishwashing soap to clean the outer surface of the bottle.
Step 5: Rinse well.
Copper water bottles are considered a healthy way to store water. It boosts your immunity and comes with several health benefits, such as an improved digestion system, skin glow and even helps fight cancer. However, ensure to check whether the bottle is leak-proof and avoid a bottle that is not too heavy to carry around. Go for a bottle that is travel-friendly, rust-free, durable, sturdy, and has a sleek design. The bottle should be dirt-free and easy to clean to ensure your safety and wellbeing.


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The Federation of Motor Sports Clubs of India (FMSCI) is the National Sporting Authority (ASN) assigned by the Federation Internationale de l'Automobile (FIA). Headquartered in Paris, the governing body for international 4-Wheeler Motorsports are the formal organizers of Indian National Rally Championship (INRC).
INRC follows the Stage Rally format (8-10 special stages - SS, and one super special stage - SSS). INRC 2019 shall be conducted in six stages in six rally hot-spots around the country.
BECOME AN INRC FAN16-17 December
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In one word: exhilaration.
Rapid, Riveting, Resilient, Raw – this is the mark INRC wants to leave with its bold footprint, expanding motor rally's fan-base in India. With the goal to unite to all localized, disparate car rallies under one umbrella - Indian National Rally Championship wants to fast-track India to a new age of motorsports adventure.
BECOME AN INRC FANChampions Yacht Club (CYC) is a global leader in the super luxury yacht charter segment and the current official promoter for INRC. It is our mission to:
And get the chance to win an INRC Goodie-bag!


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By Richard Chambers | March 30, 2020
In last week's blog post, I made the case for internal auditors to step up and demonstrate their value ahead of the looming recession. A new Quick Poll by The IIA's Audit Executive Center (AEC), which looked at how organizations have reacted to COVID-19, provides a decidedly mixed picture of internal audit's role in the time since the World Health Organization declared it a pandemic.
While most chief audit executives surveyed reported that they are now involved in their organizations' responses to the coronavirus, 37% said they should have been brought in sooner to discuss the risks and potential responses. Only slightly more — 43% — felt they were involved in a timely manner.
A clear correlation was found between internal audit function size and the timeliness in which they were involved. Respondents in smaller internal audit functions expressed the most concern, with nearly half (48%) saying they were not involved in a timely manner. Concerns expressed about the timeliness of involvement decreased progressively for larger functions, with respondents from the largest (26-plus employees) expressing the least concern (23%).
Not surprisingly, organizations focused initially on assessing immediate impacts. From the Quick Poll report:
While findings about the timeliness of internal audit's involvement are concerning, the poll also provides data that suggests there are opportunities for internal audit to provide ongoing support through insight and foresight. For example, only about half of respondents (51%) reported their organizations had performed a detailed assessment of long-term impact, and less than half (45%) reported a review of strategic plans with management. Those two areas will be significant as organizations around the world manage the ongoing risks related to COVID-19 and economic turmoil.
Another data point identifies an opportunity addressed in last week's blog post. While much of what I wrote focused on internal audit support for short-term cost reductions ahead of an economic downturn, it included an important caveat:
However, it is important to recognize that many cost-saving actions can impact future risks. Cutting the wrong costs can result in subjecting the organization to unacceptable risks in the future. There needs to be a balance between needed cost reductions and effective risk management going forward (e.g., sufficient internal controls over contracts and vendors).
The quick poll found just 25% of organizations had explored long-term cost-reduction strategies. That presents another opportunity for internal audit to provide foresight that will help shape how their organizations plan for recovery and ramp up production once the pandemic subsides.
While the poll was performed under the AEC, the results are available to anyone. Respondents were from North America (U.S. and Canada), but I believe our findings provide important benchmarking data applicable to organizations essentially anywhere. I encourage all of my readers to take a look at the report. It and several other valuable resources are available now on The IIA's new COVID-19 Resource Exchange on both our North American and Global websites.
As always, I look forward to your comments.


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So if you find yourself married however continually excited about someone else, it's in the end as a lot as you to find out the way you deal with those ideas. If they've turn out to be so overwhelming that you just recognize a risk to your marriage, it might be time to contemplate getting some help in determining tips on how to control your ideas as well as make your marriage stronger. They are pleasant, they show curiosity in you, they appear put collectively and happy – these items could all be part of it. Keep in mind that you're likely seeing them at their best.
- You may even write about their loveliest attributes to remind yourself of how special they are.
- Do you find yourself bringing that person up in conversation with your mates all the time?
- When you understand someone would not love you back it may be a real blow to your vanity.
- Let's be sincere, a guy isn't going to pass on intercourse.
Orihime's crush on Ichigo was evident from the first few chapters; she even had trouble being articulate in entrance of him, though part of her character improvement was how she gained confidence in herself. As for him, he was able to sacrifice his life for her from the primary arc, when he put himself between her and her Hollowified brother, Sora. It is interesting to note that both Rukia and Ichigo have labored to deliver the respective romantic relationships of one another closer. Rukia was the one who dragged Ichigo to apologize to Orihime and made him vow to her. When he circled triumphantly, he noticed the remainder of his pals watching Rukia longingly. As anyone with a crush themselves would do, Renji admonished his friends for looking at her with love-struck eyes.
What you are capable of do is restrict the time you're together. If you presumably can inform them how you're feeling and they do not feel the identical method, there is a probability you presumably can stay pals anyway. In this case, every of you should conform to keep away from issues like flirting or making feedback that may ship mixed messages. Think about your crush's implications on this man or woman and how it might harm your relationship ought to these feelings end in something you'll more than likely regret or feel guilty about. If you don't have any real intentions of ever dishonest on your partner or ending your relationship, then there's in all probability no cause to have a crush on this man, or girl, in the first place. Feelings of infatuation may appear to be real love from the beginning so there could be must clarify what you might be actually feeling.
They Attempt To Present You And Their Associates That Youre The Coolest Individual Round
Along with foolish questions slip in a query or so about would you rather hold hands/kiss/date you or . This will naturally lead you down a conversation path. Second, resolve whether you'd somewhat 1) know the truth about how he feels and risk rejection or 2) continue to flirt with him and anxiously wonder. If you need the reality, then chat with him via FaceTime, text, a name, or instant message. Tell him prematurely you've got had one thing weighing on your mind and need a few minutes to chat with him. After some small discuss, ask how long you've got recognized each other and go over somewhat of your historical past, encouraging his recall and participation in the conversation.
What is Microcheating?
"Micro-cheating refers to small acts that are almost cheating," says Tammy Shaklee, LGBTQ relationship expert and founder of H4M Matchmaking. As a general rule, micro-cheating is anything that's more emotionally, physically, or sexually charged than what's considered kosher in your relationship.
Throughout the months of uncomfortable silence, Rosalie reveals dislike toward Bella, detested by the thought that Edward found her enticing over her. However, a firmer cause is the fact that Bella is human, which reminds Rosalie of what she could never have. After Edward and Bella started relationship, Edward asks Rosalie to tolerate her, which she begrudgingly agrees.
Star Trek: 5 Finest Time Travel Tales & The 5 Worst
So there isn't any need to go thinking that you simply're foolish and naiive due to the circumstances you are in. He or she might have flirted with you or given you the eye you have been craving. In your head this is type of a big inexperienced light saying go get 'em. You can't be blamed for liking this individual if so. Similarly, joyful chemicals flood your brain when you're round a crush – you presumably can't be blamed for craving that high. We've removed the possession that may come with a conventional relationship.
Is having feelings for someone the same as love?
When someone tells you that they have feelings for you, it can be easy to interpret those feelings as love. Emotions are complex, however, and that's especially true when it comes to romantic love. The problem is, though, that having feelings for someone isn't' the same as being in love with them.
Understanding crushes and related relationship implications is necessary for sexual/romantic partners and relationship therapists who take care of these points. The determination to act on a physical attraction or desire could be dependent https://asiansbrides.com/japanese-brides on the weighing of prices and advantages inflicted on an individual's current relationship (Maner, Rouby, & Gonzaga, 2008). Disclosure of these relationships can be troublesome to convey to primary partners (Seedall, Houghtaling, & Wilkins, 2013).
Give Your Self Time To Heal
For example, when sitting subsequent to them, graze their arm or leg with yours in a non-obvious method. Pretend to select a hair or lint off their shoulder or touch their hand frivolously. Let him know that you just're fascinated and would like to get to know him, however this will be your last letter except you hear back.
Is texting another girl cheating?
"Being emotionally involved with another person other than your partner is still cheating," she said. "Whether it's sexting, texting, or any type of message, it's a violation of trust and loyalty that you have with your partner.
The two of you probably can then give you sensible options in tackling the problem. Be relaxation assured that your relationship might be better for it whenever you speak to someone.
Indicators You Are In Love With Someone Else
It could probably be an excellent opportunity to identify certain traits which are actually necessary to you, like honesty and respect. It is important to maintain up distance, even on social media. The preliminary stage consists of emotions of infatuation and lust. When you may have a crush, this is the place you're before it's love.
What is considered emotional cheating?
"Emotional cheating" is a particular type of secretive, sustained closeness with someone who isn't your primary partner. It's one person making a unilateral decision to cultivate nonsexual intimacy with someone other than their primary romantic partner in a way that weakens or undermines the relationship.
This enhancing device was properly worth the $249 I paid for it when I first started. Fivver.com can also be a great place to find inexpensive editors if you are not seeking to edit your personal movies.
You're excited once they contact you by cellphone or text. You look forward to speaking to them or seeing them again quickly. You assess your compatibility by in search of things you've in widespread such as pursuits and values. Physical attraction might embrace flippantly touching their shoulder throughout a dialog. You take into consideration emotions you've for them by sharing your ideas with a trusted pal.


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Captain America annual #13Issue(s): Captain America annual #13 Review/plot: The story begins with what turns out to be the present day, although between the scripting and the premise - the Red Skull robbing a house safe - i originally assumed we were already in flashback mode. It turns out that the Red Skull is seeking a diary of Adolph Hitler, which will supposedly detail plans that were meant to be used in conjunction with the release of the Sleepers. The Skull manages to get away with the diary. We then go into our flashbacks. The first one shows the Skull and Hitler discussing the Sleepers and the other plans for "Der Tag" (the day, in this case the day when the Sleepers were supposed to be woken). And Hitler gives the Skull the strongbox with his diary. The next part of the flashback shows Captain America and two of his soon-to-be-replacements - the Spirit of '76, and the Patriot - raiding the Red Skull's bunker at what is said to be the same time the the Human Torch and Toro were going after Hitler. They are joined by the Red Guardian. All have orders to retrieve the strongbox. Both the Spirit and the Patriot express anti-Soviet distrust. The Red Guardian nonetheless puts himself in danger to allow Cap to continue on to his final Golden Age encounter with the Red Skull (as originally seen in flashbacks in Tales of Suspense). The strongbox was assumed to have been destroyed in the subsequent explosion. But, with the Red Guardian having failed to retrieve it, the Soviet Union later sends the Communist Red Skull to get it. It is now, for some reason, thought to be at the United Nations. This is a revision in motivation for the Commie Red Skull's first appearance in Young Men #24. Another revision has the Commie Skull reviving the Communist Electro to make another attempt for the strongbox, and this time succeeding. Electro is subsequently defeated by 1950s Cap again while the Skull gets away. But - as the original/current Skull learns when he opens the strongbox - the one that the Commie stole from the UN turns out to only be a replica. It does give the location of the original, though; the Commie Skull's old hideout. So the Red Skull lures Captain America to that location, allowing Cap to trigger all of the Commie Skull's traps before stepping in to retrieve the strongbox himself. But it turns out that the strongbox just held a bunch of Hitler's memorabilia. The Skull is seemingly killed during the subsequent fight with Cap, but the narration confirms that he's not really dead. A second story has Cap at the grave of a man that he knew from World War II. It turns out that Cap wasn't very careful with his secret identity back in the day. Not only did Bucky learn it basically by accident, but so did a man nicknamed Biz (because he was "all business"). Biz suffered through the army's segregation, but he befriended Cap and didn't give up Cap's secret identity even when "foreign agents" kidnapped and tortured him. And now that there are some racists who don't want Biz buried in a "white cemetery", Cap needs to roll up his sleeves. The intention behind stories like this is good, but it always raises questions for me. I'd rather that Cap was just oblivious to the problems of segregation. But once he becomes aware of what Biz had to go through, and befriended the guy, i have to wonder why Cap never took a stand against segregation. If not during the war, then after he woke up again (without having to be cajoled into doing so on a few occasions by the Falcon). It's generally annoying when a random friend never before or again seen is inserted into a character's backstory for a fill-in story, and more so in this case. The main story is just Roy Thomas being Roy Thomas. The confusing number of Red Skulls and Captain Americas involved isn't his fault, exactly, except in the sense that he chose to delve into it all again. Quality Rating: D+ Chronological Placement Considerations: The MCP place this between Captain America #430-431. But as Ben notes in the comments, the Red Skull spends a lot of time admiring Cap's fighting prowess, suggesting that this takes place before his super-serum starts to degrade. So i'm placing this after Captain America #421. References:
Crossover: N/A Continuity Insert? N My Reprint: N/A
CommentsI have always thought that it makes more sense for this story to take place *before* Cap #425, which was the beginning of the "Fighting Chance" storyline. There are no references to the Super-Soldier Serum deteriorating, and Cap appears to be operating at his normal level throughout the events of this annual. I think a better place to put this would be after Cap #421. It can't be before that, since in #420 we see Cap expressing frustration that ever since his resurrection the Red Skull has managed to avoid a direct confrontation, so obviously this annual hasn't happened yet. That issue pretty much leads right into the crossover with Nomad. So I think it makes sense for this story to occur right after that, and before #422, which is the first time Cap starts to experience physical problems due to the Serum starting to fail. Posted by: Ben Herman | February 13, 2018 8:56 PM Note that there was a strongbox in Tales of Suspense 72 that contained the names of the agents responsible for the Sleepers. And Cap supposedly took it from the Skull's headquarters in their final wartime battle. So there were two strongboxes Hitler gave to the Skull? Posted by: Michael | February 13, 2018 11:36 PM @Ben, thanks. Your suggestion makes sense and i've pushed this back. Posted by: fnord12 | February 18, 2018 4:46 PM Comments are now closed. |
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A group of nearly 50 charities is calling for the £9 prescription charge in England to be suspended for people with long-term health conditions to help combat the coronavirus pandemic.
The Prescription Charges Coalition said now was a "critical" time for everyone to take the medication they needed to stay well and reduce any possible strain on the NHS, which could be caused by people who cannot afford medication needing hospital treatment.
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"During this time of economic uncertainty, prescription charges may be an even bigger deterrent to people collecting their medication than usual," Laura Cockram, head of policy at Parkinson's UK and chair of the coalition, told i.
A third of people with long-term conditions have skipped collecting their medication under normal circumstances because of the fee, according to the research from the coalition.
"Suspending prescription charges for people with long-term conditions would ease the burden, both on our NHS and for people who are simply trying to stay well," added Ms Cockram.
A letter outlining the coalition's call for a suspension was sent to Lord Bethell of Romford, parliamentary under secretary of state at the Department of Health and Social Care, last week.
The coalition ultimately wants prescription charges to be scrapped for people with long-term health conditions on a permanent basis.
'Critical time'
Charity Asthma UK, which is part of the coalition, said it was a "critical time" for everyone to be taking the medication they needed to stay well.
People with severe respiratory conditions, including severe asthma, are considered by the Government to be extremely vulnerable to coronavirus.
Joe Farrington Douglas, head of policy and external affairs at Asthma UK, said: "Our research has shown for a long time that three quarters of people with asthma struggle to afford prescription charges and around more than a million people with asthma skipped their medication because of the cost.
"Now more than ever, people may feel they cannot afford to pay for life-saving medication. That's why we're calling on the Government for an emergency suspension of prescription charges for vulnerable people with long-term conditions in England, so that people can take the medication they need to stay well and stay out of hospital during this unprecedented time."
High risk individuals
The NHS is contacting 1.5 million people in England who face the highest risk from the virus.
Those with certain health conditions have been told to "shield" themselves, which means removing themselves from society, for at least 12 weeks to prevent them from getting Covid-19.
Prescription charges are set to rise to £9.15 in April. There are no fees in Wales, Scotland or Northern Ireland.
i has contacted the Department of Health and Social Care for comment.