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Would you like to begin by introducing yourself?
Hi, I'm Dr Emily Shaw. I work as a consultant histopathologist in Southampton but also as pathology lead for the new NHS Central and South Genomic Laboratory Hub (GLH). In this role I work very closely with Dr Yvonne Wallis who is a consultant clinical scientist and the lead clinical scientist for cancer at the GLH at Birmingham Women's & Children's NHS Foundation Trust.
Hi, I'm Dr Yvonne Wallis and I work as a consultant clinical scientist based at the West Midlands Regional Genetics Laboratory (WMRGL) within the Birmingham Women's and Children's Hospital. My role is divided into three parts: co-Deputy Director of the WMRGL (staff of over 250), Head of the Cancer Programme within the WMRGL (comprising both solid cancers and haematological malignancies) and lead solid cancer scientist for the Central and South GLH consortium.
How would you describe what a GLH is?
Dr Shaw and Dr Wallis: The GLHs have been designated as part of a national network of laboratories to deliver increasingly complex and widespread genomic testing as part of the new national Genomic Medicine Service. This testing is performed on blood and tissue samples according to the requirements of the national Genomic Test Directories for rare disease and cancer. This is a massive step forward, since for the first time we have a commissioned and funded service and an agreed 'menu' of tests for clinical and laboratory teams, up to and including whole genome sequencing.
The GLHs have been designated as part of a national network of laboratories to deliver increasingly complex and widespread genomic testing as part of the new national Genomic Medicine Service.
What does the Central and South NHS GLH include and when was it established?
Dr Shaw and Dr Wallis: The NHS GLHs were established in 2018 and evolved from the existing regional genetics laboratory structure. As well as the GLH, there is an associated network of local genomic laboratories at other sites in Birmingham, Oxford and Wessex (Southampton and Salisbury).
What challenges have you had to face in the process?
Dr Shaw and Dr Wallis: We both specialise in genomic testing of samples from cancer patients. The demand for this type of analysis has grown massively during the past decade, mainly due to the need to identify patients whose tumours can be shown to bear aberrations that predict response to novel targeted therapies, but also due to the requirement for improved diagnostic classification and prognostic markers. The main challenge is that there is so much to do in meeting the ever-changing demands of this service. The science and technology continues to evolve rapidly, and owing to the organic growth of testing supported from various budgets before the commissioned service, there is an uneven baseline testing activity and access across the healthcare system. We need to try and level up in our efforts to grow the service and ensure equality of access.
Another significant challenge over the 18 months or so has been ensuring the most appropriate technologies are validated and implemented, ready to deliver today's cancer testing needs but also those of the future. It is critical that we have the capabilities to sensitively detect a breath of genetic variation (including epigenetics) seen in cancer, amenable to both cancer tissue as well as to perform liquid biopsy analysis. The C&S GLH consortium is therefore having to push the boundaries with new genomic technologies, including short and long read sequencing platforms to analyse both DNA and RNA molecules. With increased data comes the need to manage it differently, having to significantly ramp up computing power, bioinformatics pipelines as well as variant interpretation software and reporting to ensure the patient receives as much from the data that we can safely provide at that moment in time.
Is there anything that you think is particularly unique to the Central and South GLH?
Dr Shaw and Dr Wallis: We are the largest GLH region, covering 20% of the population of England, so we have a large number of trusts and clinical teams to engage with and get the message out there that genomic testing is now increasingly available and funded. At the same time, there is significant reconfiguration of teams, processes and workflows going on in all our labs, all within the context of an ongoing pandemic that has affected all of our lives. Specific to this remit, it has contributed to a diversion of staff and equipment to SARS-CoV-2 testing and widespread shortages of vital consumables!
Genomic technology improves efficiency and reduces costs, by consolidating genetic testing to a single analysis. Fast, large-scale, low-cost DNA sequencing also means that it is becoming increasingly available within mainstream medicine, facilitating precision medicine
What do you think is the role and potential of genomic technology in medicine practice nowadays?
Dr Shaw and Dr Wallis: Genomics is an inevitable and exciting transformation of medical practice. The applications we have already seen in terms of making more accurate diagnoses, predicting the course of a disease and response to treatment are still only the tip of the iceberg in terms of what we think can be achieved, and being part of a national service with central oversight and coordination should accelerate progress.
Genomic technology improves efficiency and reduces costs, for example by consolidating multiple genetic testing workflows to a single analysis. Fast, large-scale, low-cost DNA/RNA sequencing also means that it is becoming increasingly available within mainstream medicine, facilitating equitable precision medicine. The increased sensitivity of this technology also means that diseases such as cancer may be detected and then monitored non-invasively, via the liquid biopsy. This one single advancement has the potential to significantly advance the way cancer patients are managed, potentially enabling detection of disease before symptoms present. Earlier diagnosis of cancer as well as earlier detection of relapse increases the chances of successful treatment.
What role does digital technology play?
Dr Shaw and Dr Wallis: Digital technology has a facilitative role in all of this, in terms of tracking, logging and reporting samples. It is also essential for analysis of the increasing amount of genomic data being generated. We have only really just begun to update ageing pathology lab IT systems, implement whole slide imaging, bioinformatics algorithms/decision support for genomic variant filtering and analysis and digital reporting. Within pathology, we are only just scratching the surface of what improvements, insights and efficiencies automated analysis and machine learning/artificial intelligence might bring – watch this space!
What has been one of the most relevant achievements in working with communities and patient groups?
Dr Shaw and Dr Wallis: Genetic testing has clear diagnostic, predictive and treatment benefits. However, it may also be a source of concern for patients and their families, raising issues around privacy, consent, discrimination and equity. The genetics community therefore works very closely with patient groups to ensure these concerns are appropriately listened to and considered. Understanding the ethical issues has been instrumental during the implementation of new genomic tests, such as whole genome sequencing, which is now becoming embedded as standard of care for both rare disease and cancer patients within the NHS. Genetic counselling is essential in discussing ethical issues relating to confidentiality and privacy protection, providing reassurance needed by our patients and their families.
Genetic testing has clear diagnostic, predictive and treatment benefits. However, it may also be a source of concern for patients and their families, raising issues around privacy, consent, discrimination and equity.
How many people are in your team at the WMRGL and what are their roles and responsibilities?
Dr Wallis: More than 250 staff are involved in the delivery of genetic services from the WMRGL with a very diverse skill mix, including clinical scientists, genetic technologists, bioinformaticians, business support, educators, quality managers, informatics and IT specialists.
Within the cancer programme itself, the majority of the 90+ staff are directly responsible for the analysis, interpretation and reporting of genetic data that has been produced from the various genomic technology platforms (DNA sequencing, for example). Again the skill mix is broad, including clinical scientists (registered and in training), as well as genetic technologists and administration support.
For patients with genetic variants in their tumours, it is critical that the technology is sensitive enough to detect them and that the scientists interpret them correctly so that appropriate recommendations can be made to the referring pathology and oncology teams.
The cancer programme at WMRGL is responsible for delivering a huge number of genetic tests within the national Genomics Cancer Test Directory – there are hundreds of tests across adult and paediatric solid cancer and haematological malignancies. Cancer testing involves the analysis of both germline variants (changes people are born with that mean an individual will be at high risk of cancer) as well as genetic changes that have occurred during a patient's lifetime responsible for cancer development. It is essential that variants are accurately detected (may be just a single change in the background of 3.2 billion normal molecules) to enable the appropriate interpretation and recommendations to be made. If germline changes are detected, for example, then the patient may be at risk of other cancers and their family members will also be at risk of cancer.
By knowing that you carry a cancer variant, better risk-reducing clinical management decisions can be made and tests for family members can be done before the onset of cancer, all with the aim of reducing the development of cancer. For patients with genetic variants in their tumours, it is critical that the technology is sensitive enough to detect them and that the scientists interpret them correctly so that appropriate recommendations can be made to the referring pathology and oncology teams.
Could you describe an average week for you at the WMRGL?
Dr Wallis: This is very difficult as every week is different. We are a very large GLH, serving a population of 12 million people. The range of test requests, technologies and clinical scenarios to process and interpret is huge. As the Head of Cancer Programme my role is to ensure the teams are fully supported in the delivery of the overarching genomic strategy which in itself is constantly changing due to the rapid changes in genomic technology and therefore capabilities. One of my roles is to therefore keep abreast of these changes and strategy and to formulate implementation plans with my teams.
Last week for example I was involved in a number of working groups, one day discussing the clinical utility and roll out of liquid biopsy testing for a broad range of solid cancer patients and then the next day discussing the development of HRD testing in ovarian cancer. Over the next few weeks I will be involved in discussing an emerging long read sequencing technology that may well be introduced over the next few months as part of the cancer testing portfolio. As lead solid cancer scientist for the GLH I work very closely with Emily focussing on the immediate roll out of large cancer panels as equitably as possible across the geography. Whole genome sequencing for cancer patients is also up and running and we are part of a wider team responsible for increasing access to that very complex test.
How has COVID-19 affected your work? What steps have you taken to overcome the challenges?
Dr Wallis: COVID impacted the team and delivery of services enormously in many ways. Social distancing restrictions for example were rapidly introduced in March 2020, and still exist, meaning many of the team are having to work from home regularly. Setting us all up from an IT perspective has been and continues to be a challenge. The physical loss of contact with the team has been a struggle, having to turn to video conferencing as a partial solution, though far from satisfactory.
Wearing masks all day at work is uncomfortable and a challenge for many people especially those with hearing loss, and having to undertake cleaning routines several times a day is disruptive and exhausting. Having said all of that the team pulled together tremendously and continued to deliver services throughout the pandemic. We are starting to see the other side, slowly. Not being able to socialise for 18 months takes its toll. This is starting to happen again. We have a MacMillan coffee morning arranged for next week, which will hopefully offer some light relief as well as an opportunity to try out new cake recipes.
What advice would you give to someone wanting a career in this area?
Dr Wallis: My advice is 'Go for it'. Genomics is a rapidly advancing discipline and its contribution to healthcare is on a steep upwards trajectory. I have been in the field for over 25 years and am still excited by it, by what we are able to do now and by its potential. My PhD was in cancer genetics. I recently worked out that if I was doing it today the technical work would be done in a week, rather than the three years that I spent on it. The progress that has been made in genomics technology has been truly amazing in recent years and the promise to change healthcare is now being realised. So please join the genomics testing revolution – we need you!
Genomics is a rapidly advancing discipline and its contribution to healthcare is on a steep upwards trajectory. I have been in the field for over 25 years and am still excited by it, by what we are able to do now and by its potential.
What are the challenges for the Central and South GLH consortium in the future and what are you looking forward to?
Dr Wallis: Yes very much looking forward to the future of the Central and South GLH consortium. We work with a fantastic team across the whole geography, all of whom are committed to the delivery of the highest quality genomics services. I feel privileged to be part of the team.
Of course, there are going to be challenges, including as always funding to ensure the best genomic tests can be delivered to all patients that need them.Workforce will also be a challenge, ensuring we can recruit and retain the numbers of appropriately qualified personnel that are needed for this rapidly growing service. IT is a barrier to rapid implementation of high throughput testing, analysis and reporting, which requires efficient connectivity, analytical power and data storage. Another challenge will be how to use the huge amounts of genetic data that is going to be created safely for research, for example to support recruitment to clinical trials. Saying all of that, we have overcome so many challenges in the last three years that I have no doubt that we will overcome all of these to be part of a truly transformative genomics network.


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A new season is a great excuse to switch up your summer home decor, and summer is one of the most exciting. There are the long evenings to look forward to, time spent outside, and (if we're lucky) the best weather of the year. Even when the sun isn't shining, decor can help inject some of that summer feeling into your interior and be an instant mood-lifter. From complete overhauls to tiny tweaks, there are plenty of things you can do to transform your space this summer. Here are 6 decor ideas to help spark your imagination and brighten up your home.
Summer Home Décor Wall Art
Hanging a print or canvas up on the wall can make a huge difference to the look and feel of your space. It not only adds a point of interest to a blank wall but, with such a huge choice of prints on offer, can convey whatever aesthetic works best for you. If you're dreaming of jetting off somewhere sunny, a large photographic print of a beach scene can transport you there in an instant. If something abstract is more your style, bold colours and botanical motifs will help bring that summer home décor feeling inside.
When it comes to wall art, don't feel limited to prints and pictures. Things like wall hangings and even mirrors can also have the same effect, particularly when they use natural materials, that we'll delve into more below. If you really want to make an impact, you could even add some wallpaper with a summer-inspired pattern. These days you can find a huge selection of patterned wallpapers that are easy to apply and remove at home. It's not quite as big a commitment and means that renters can easily join in on the fun.
Natural Materials
Driftwood, rattan and jute are all great examples of materials that evoke an outdoorsy or coastal feel, and you can use them in many different ways. You could make a statement with some rattan furniture, or simply add some small decorative items in the natural material of your choice.
For a more personal touch that will cost you nothing, you could even use items like driftwood and shells that you have picked up on your summer travels. Not only will they add some aesthetic appeal, but you'll be reminded of good times whenever you see them.
What's great about incorporating natural materials into the home is that you needn't go all out to get the effect you are looking for. Natural materials pair really well with more modern finishes like metal and glass, creating a beautiful and eye-catching contrast that will instantly update your space. Plus, thanks to their neutral colours, they won't look out of place any later in the year when the sun has long since disappeared and autumn or winter is upon us.
Soft Furnishings
Switching up the textures and colours of soft furnishings is another inexpensive way to bring a summer home decor feel to your home. This could be as easy as swapping out your sofa cushions, adding some new bedding or buying new towels for your bathroom. If your existing colour scheme is quite neutral, it's the perfect canvas for adding some summery soft furnishings. This approach is great if you like to change your interior often as it doesn't require too much of a commitment.
However, if you'd like to keep that summer feeling all year round, maybe it's time to consider updating your sofa or armchair. These items play a key part in the overall aesthetic of your living space, and one simple switch can completely transform the room. If you usually go for a more pared-down palette, consider some upholstered pieces that will add a bit of summer colour. Better yet, go for a piece with a removable cover so you can update your decor as the seasons change without any of the extra hassle.
Plants and Flowers
What better way to bring the outside in than to introduce some greenery into your home decor? In recent years there has been a huge surge in interest for houseplants, resulting in more options than ever before. However, it's worth doing a little research before you take the plunge.
Things to consider when purchasing plants for your home is how much light and shade the plant will get, how often it will need to be watered and what temperatures the plant can withstand. There's nothing worse than splashing out on a beautiful plant only for it to wither away in a matter of weeks. Think realistically about how much time you will have to maintain it and what kind of plant will best suit your lifestyle. Fortunately, there are plenty of hardy options around for those of us looking for a low-maintenance plant.
Alternatively, there are some really convincing fake plants around these days, giving you the desired look without any of the responsibility. If you prefer a more colourful look, a simple bunch of fresh flowers in a vase can make a big difference to the look of your space. Why not try a flower subscription service so you're never short of some beautiful new blooms?
Summer Home Décor Colour
The use of colour is intrinsic in conveying a sense of summer. For more pastel tones, think turquoise or pale greens and pinks. Bolder summer colours can include shades of orange and yellow or punchier tones of blue and green. Combining new colours into your interior can feel like a daunting prospect, but there are a few simple guidelines you can follow to help you along the way.
First up is the 60-30-10 rule. This concept dictates that 60{477b05d2bc2f78b2ae981e3c31a288385e62cd4fcbdd4bd436917efc0e86eaaa} of the room should be decorated with the same colour, 30{477b05d2bc2f78b2ae981e3c31a288385e62cd4fcbdd4bd436917efc0e86eaaa} in a second, complementary colour and the final 10{477b05d2bc2f78b2ae981e3c31a288385e62cd4fcbdd4bd436917efc0e86eaaa} in a contrasting colour that helps to break it up. The 60{477b05d2bc2f78b2ae981e3c31a288385e62cd4fcbdd4bd436917efc0e86eaaa} should generally be a neutral colour to avoid being too overbearing. That leaves the other 30{477b05d2bc2f78b2ae981e3c31a288385e62cd4fcbdd4bd436917efc0e86eaaa} and 10{477b05d2bc2f78b2ae981e3c31a288385e62cd4fcbdd4bd436917efc0e86eaaa} to introduce some summery colours that will bring your space to life.
If you aren't sure about how a colour will fit in, start off with something small like a cushion or a vase. Live with it for a couple of weeks and see how you feel after that. It might be that you've decided it doesn't fit in with your decor or that in fact, you just aren't so keen on the colour after all. It's better to proceed with caution than to invest more time and money into something you might regret.
Embrace the feeling of the summer sun by introducing more natural light into your home. There are a few different ways that you can achieve this, but mirrors are one of the best. Mirrors help to increase the natural light by reflecting it around the room, also working to make your space appear bigger than it actually is. Mirror doors are a great choice for utilising a large space, as they tend to be bigger than traditional wall or floor mirrors.
Other reflective materials can also help to bring in more light, and bringing in more metal or glass elements can have a similar effect. This can be in the form of accessories, or for a more permanent solution, in the form of reflective glass tiles in the kitchen or bathroom.
If your home is slightly lacking in the natural light department, then it's best to go for lighter summer shades when it comes to picking colours. Darker shades tend to absorb light while lighter hues will help to reflect it. Pair lighters colours with some mirrored surfaces and you won't believe the difference.
Summer home decor is a fun and vibrant way to change your home's interior. Thanks to the huge range of decor options, there really is something for everyone when it comes to creating your ideal summer look. Whether it's a few small items that bring a sense of seasonality or a bigger design change that alters your whole aesthetic, we hope that we have given you some inspiration for your next summer decor.

subset: commoncrawl


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Buy 'toko fukawa from danganronpa' by sunflowersenpai as a sticker. Shop this gift guide gifts under $30 shop this gift guide for him shop this gift guide amigurumi.
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Moderator of r/danganronpa, speaking officially score hidden · 2 years ago · stickied comment just as a note, this guide does have chapter 1 spoilers in it.
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Below we list the 'loved' (favorite) and 'liked' (good) items for each student, but many other items. This article covers information about toko fukawa's free time events, which feature in the game danganronpa: Super high school level literary girl).
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Every character has a preference when it comes to gifts. Trigger happy havoc trophy guide by thefinalemblem and blue_flare9001 • published 13th january 2015 • updated 16th january 2015 dangan ronpa is a visual novel/mystery game that revolves around students known as ultimates that are trapped within the walls of hope's peak academy by the devious monokuma. Great savings & free delivery / collection on many items.
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She later returns as one of the main protagonists in danganronpa. Search and read danganronpa trilogy gift guide opinions or describe your own experience. All orders are custom made and most ship worldwide within 24 hours.
1 availability 2 locations 3 presents 3.1 present reactions 4 skills granted 5 free time event dialogue & option guide 5.1 introduction 5.2 free time event 1 (page 2) 5.3 free time event 2 (page 3) 5.4 free time event 3 (page 4) 5.5 free time event 4 (page 5) 5.6. Ultra despair girls steam gift global. Danganronpa 1 2 reload portrait of deceased square can badge pin toko fukawa new.
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For example, you should only give a certain item to a character before you gain 2 hope fragments from them, or 4, or 5. Action suggestive themes, strong language, intense. The danganronpa characters referenced within are the property of their respective owners.
Toko leaning with her back against the locker (not peeking out) 3. It's good for both hellos and farewells. But we're going to let it stay for now due to easy to use present guides being something that a lot of people have been asking for.
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Toko fukawa is a pretty perverted character and she calls togami 'master' edit. Get the best deals on danganronpa when you shop the largest online selection at ebay.com. A small rose stored inside a test tube.
Danganronpa 1 2 reload graffart chara pass case a3 hajime hinata chiaki nanami. So think of the hope fragments values listed below as a limit for each gift. The knight chess piece bursting out of the bottle 4.
The timing of the gift also matters. Action suggestive themes, strong language, intense. Official web portal of the danganronpa video game series.
This is a comprehensive gift guide for: Welcome to the best guide of danganronpa , it will help you to know everything about danganronpa. Byakuya reading a note 2.
Toko fukawa (腐川 冬子), is a student in hope's peak academy's class 78th, and a participant of the killing school life featured in danganronpa:
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Looking to add an extra funk to your décor? One of the simplest and accessible solutions is to 'Neon It Up.' Instead of decking with random trinkets, listen to the universe giving you neon signs! Picture it – a glowing, trendy, and quality neon lights hung in your café, club, street, or bedroom. Add in some alluring lines or aesthetic designs, and there, you have a lit deal that'll definitely have eyes on it.
The best part? All of it comes right under your budget.
Add Personality To Your Place
With a life span of 10-15 years, neon can end up not only being a satisfying investment but a means of saving too. From a range of colours to many other elements, the neon tubes can last through any temperature. Browse through innumerable pre-created designs and pick your favourite at a formidable cost. The more you indulge in, the stronger your personality will be displayed in your neon business signs.
Make Your Muse A Reality
Other than the designs already present, you also have the opportunity to create custom neon signs. Your vision can be on the wall. There are three things that determine the cost majorly – size, letters of the words, and the complexity of the design. Based on these, a fair price will be set to keep your bank account happy. So, what are you waiting for? Let's start cracking with the mood board.
Craft Your Dream Space
As an interior décor fanatic, there must be a dream space in your thought that you wish to make a reality. Add the jazz of colours that stimulate the mind of the observer with excitement. Experiment around with aspects for you never know which risk will make you go viral! The most important thing – you'll get it all without burning holes in your pocket.
Catch The Trend On Fire
When we talk about neon signs being the 'IT,' we really mean it. They have hopped onto the bandwagon of advertising. Many brands have adopted the cool factor of flaunting a cool line within the store or restaurant. This also attracts gen-z and millennials, taking pictures in front of it and posting virally on social media. It's definitely spending worth squeezing into the budget.
Save On The Green
This 'retro trend' is also picking pace as it is sustainable and environmentally friendly. LED neon strips are meticulously designed to preserve energy. Their structure has revolutionised the Art Deco realm. This ecological choice will produce less heat and emit even more light. Their flexibility makes them even more, an option over the traditional Neon kinds. So, when you place your money on quality neon signs, you are also contributing towards making the future safer.
Instead of finding the light at the end of the tunnel, why not brighten it with affordable neon signs? No matter what kind you decide to pick, as our journey above tells you, it'll only be full of happiness. We hope you're charged up enough now to pick your very own personalised creation.
Interesting Related Article: "How to Liven Up Your Party with LED Neon Signs"


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VMware Solutions Discussions
VMware Solutions Discussions
Does anyone know a TreeSize or WinDirStat equivalent for NFS volumes?
We have about 12 NFS volumes that we are using as VMware datastores hosting about ~400 VM's and 40 TB of space.
We are geting to the point where some NFS volumes and their aggregates are getting full. We have additional space on other volumes and aggregates, but it's difficult to find which VMDK's are taking up all the space and therefore what pieces to move. (Storage vMotion)
We like to use TreeSize or WinDirStat on our Windows server to visualize what is consuming all the space on our Windows volumes.
Does something similar exist for NFS volumes used by VMware hosts? It would be a nice feature for VSC. (Hint, hint, NetApp devs)
You could try using RVTools, works great for pulling out all manner of info from vCenter.
I am assuming you have CIFS license on your filer(s) hosting these NFS datastores.
Just expose them as CIFS shares and run TreeSize against them.
Works for us
@gopinathp thanks for the idea. I was not aware that you could export a volume as both NFS and CIFS.
That should do the trick for us.
Another way is to login to the vSphere host and run the du command on the target datastore (or on a *nix system that has access to the datastore)


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This unit examines tools, techniques, processes and value systems involved in audio production. Proficiency in sound recording techniques, including field and studio recordings, is developed, including technical acoustic, audio and aesthetic considerations. Students extend their understanding and experience of production principles by which sound recordings are used for building up realistic and hyper-realistic auditory scenes. Perspectives on audio production come from aesthetics, practice, acoustics theory, audio technology and digital audio systems, but ultimately are founded in the discipline of listening. By bringing these perspectives together, this unit is designed for students with a wide range of production experience at a postgraduate level. Students are expected to work individually and in groups to produce audio for accompanying screen media, as well as audio works that rely solely on audio to transmit a message. Students are expected to: participate in the workshops; complete class exercises/constructions; read additional materials to discuss in classes; submit a script, composition or otherwise detailed proposal for recording and postproduction with detailed rationale of production values; produce and present a completed audio project, including documentation, evidence of background research, a commentary on the production and production outcomes, track sheets, mixing notes.
Unit details and rules
Unit code | DESC9011 |
Academic unit | Architectural and Design Science |
Credit points | 6 |
None |
None |
None |
Assumed knowledge
None |
Available to study abroad and exchange students | Yes |
Teaching staff
Coordinator | Shuai Lu, firstname.lastname@example.com |
Lecturer(s) | Luis Miranda Jofre, email@example.com |


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The last third of the twentieth century witnessed the rise and triumph of the post-modern or, better yet, the "New Age University," whose core mission involves bringing America into a new age based on substantially altered principles and social forms. To say that this New Age University faces America's political and cultural establishment in an adversarial stance would, however, be to overstate the case, since many of the nation's leaders already take their philosophic bearings from its beacon light. Nonetheless, a great residuum of regressive institutions, ideals, attitudes, and habits, remains to be reconstructed, and the New Age University approaches its redemptive work with formidable energy and ambition.
The watch-phrases of the university in its preceding "scientific phase" had been progress, meritocracy, academic freedom, reasoned debate, and protected dissent. In contrast, the watch-phrases of the New Age university are diversity, multiculturalism, sensitivity, the affirmation of difference, and race, gender, and class. As to science itself, it is ambivalent, still capitalizing on science's remaining prestige, but increasingly hostile to its intellectual rigors, dispassion, and even results.
In the New Age University, governance is increasingly in the hands of "progressive" cadres of faculty and administrators, ideologically vetted and advanced, and backed by external and internal constituencies empowered by ethnicity, gender, and most importantly, unimpeachably progressive thought. Faculty autonomy, though still an honored principle, is, when in conflict with the new orthodoxy, regularly trumped — though given the close attention to who gets hired and tenured, these conflict are becoming less frequent. Student life is also more heavily policed, with autonomous centers of student activity distrusted and often curbed. Some of this, of course, revives practices — though with very different ends — of the old-time denominational college.
The New Age University is egalitarian rather than meritocratic. Now involved in the education of nearly 50% of the adult population, and aiming at more, it has sorted its purposes into what might be called the exo- and the esoteric. The former, constituting its public face, presents higher education as a ladder of career mobility, offering great gains for no more intellectual effort than every man (and woman) is capable of providing (though generally at considerable, if highly subsidized, cost). With this exoteric goal in view, professional training is emphasized, while other standards and expectations are lowered to accommodate widened demand.
The university's esoteric objective lies in its mission of social change, emphasizing group rights, entitlements, differential standards, attacks on tradition, and the discouragement, freezing out, or punishment, of dissenting views. Right reason is generally subordinated to right sentiment.
Indeed, the Supreme Court's decision in favor of using race as a factor in university admissions, provoked the American Association of Colleges and Universities and twenty-six other higher-education organization to publish an unusually clear statement of New Age Mission on the opinion page of the New York Times. "Every student", it piously announced, "should learn about the struggles for full inclusion in our democracy, that have been a crucial part of the nation's history. Such study will help all students gain the intercultural and civic knowledge and capacities that are needed in a diverse democracy, and a deep knowledge of the continuing struggles — in this nation and the world — to achieve equity and justice for all."
Another straw in the wind was the 43 to 3 vote of the Academic Senate of the University of California — taken at the request of UC president Richard Atkinson — to remove from the system's academic-freedom policy provisions that cautioned professors against making their teaching a "platform for propaganda" or attempting to "convert" students. As the National Association of Scholars' newsletter put it, "The former code of faulty conduct, which was drafted in 1934, associated academic freedom with scholarship that gives 'play to intellect rather than passion,' and conceived of scholarship as 'dispassionate' and concerned only with the 'logic of facts.' The revised version drops the requirement of objectivity, and accepts as legitimate any presentation of material that the 'competent' teacher chooses."
The battle over political correctness has largely pitted the earlier ideals of the "scientific university" against those of the New Age model. Its outcome is critical because the core principles of the New Age University are not only at odds with those of the scientific, but also with many of America's ideals of republican government.
In what ways?
1.) New Age ideals erode the concept of individual rights, autonomy, and meritocracy via diversity and group rights.
2.) They seek to supplant the concept of tolerance with "the affirmation of difference", a euphemism for forced approval and coerced conscience.
3.) By sanctifying relativism they deny the possibility of moral judgment and critical thinking.
4.) They undermine the notion of fairness and rule of law, by encouraging the ideologically partisan enforcement of campus regulations.
5.) They poison the well of civic self-respect, through a heavy and constant emphasis on America's collective and pervasive sins.
In fact, preoccupation with pervasive cultural sin is in ultimate tension with a basic assumption of representative government – that the people are sufficiently virtuous to govern themselves.
If there is ever going to be an effective recovery of the ideal of the university as a temple of science, that ideal is going to have to be somewhat rethought.
First, the concept of the scientific university must be strengthened by a more clearly delineated moral component, the absence of which has constituted its most conspicuous institutional weakness. No great institution can long survive emptied of moral content; human nature abhors moral vacuums, and if one set of moral purposes evaporates, another will seep in.
Second, those who seek to revive the scientific ideal will have to understand its practical limitations in the humanities and social sciences. This, in turn, will entail a reexamination of the modes of academic governance most appropriate to these fields, and the issue of why the established ones have failed to maintain norms of rigor, dispassion, and fair-dealing at anything like the levels commonplace in the natural sciences. Finding more suitable forms of governance will require a serious and imaginative rethinking of the constitution of academe.


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Fighters start competing at very different ages. Some people start MMA in their teens. For example champions like George Saint Pierre and Rory MacDonald already had several fights before they turn 18. But there are others that start in their early to mid-30s. For example, Holly Holm fought for the first time in the octagon when she was 30. Randy Couture had his first fight when he was 34 and became a legend.
Of course, these people had huge experience in other combat sports before starting MMA. But what about an average person?
How old is too old to start a career in MMA? Every person is different but generally, the body starts to decline in our early to mid-30s. That's why most MMA fighters retire when they are 35-40. So if you are around that age it's probably too late.
But that doesn't mean you can't start to compete if you are that age or even older. I have seen videos of people in their rally 50s who make their debuts (although that's super rare).
However, they are fighting only 1-2 times as amateurs and probably not getting paid. They do it just because they want to try, not to make a career out of it. And this article is about how old you can be and still have a decent career in MMA.
To determine that, there are 4 main questions and several subquestions you need to answer:
1. Have you been practicing combat sports and if yes for how long?
- What combat sports? (Wrestling is the easiest to transition to MMA then is BJJ, kickboxing/Muay Thai, boxing, and traditional martial arts are the hardest to transition)
- How often you work out? Less than 3 times a week or more? Are you doing some shadow boxing or other exercises in your free time?
- Are you doing well in the gym? (during sparring and strength and conditioning workouts)
- Are you training with professionals or amateur fighters? Or it's more of a fitness gym?
2. Do you have experience with other sports?
- If yes, what sports? (For example, Greg Hardy started training MMA when he was 29-30 but he had a football career)
- Have you competed and at what level?
- Are you a fast learner when it comes to sports?
- Answer this question only if you don't have at least several years of experience in combat sports such as kickboxing; boxing; Muay Thai; wrestling or BJJ
3. How athletic are you?
- Above average, average or below? Stand-up fighting requires speed, wrestling requires strength (and also speed). The main thing in BJJ is a technique but still, you need speed and strength to get the fight to the ground.
- Do you think you have above the average speed, strength or endurance? Speed is usually the first thing that goes away with age, followed by endurance.
- Do you have a long reach (arm and leg reach)
4. What is your weight class?
- The heavier the weight class is the later people retire. That's because when you lose your speed who have no chance against the fast fighters in the lighter weight classes. It's not uncommon to see a 37-38 heavyweight champion. So heavier weight classes are good for people who start late. For instance, Travis Browne began training MMA at 26 without previous combat sports experience and eventually became a top 3 heavyweight.
- If you are a heavyweight (or light heavyweight) are you in a good shape or you have a lot of fat? There are successful overweight fighters, for example, Roy Nelson, Mark Hunt, and Daniel Cormier but they compensate with their speed, skill and general athleticism.
If most of the answers aren't very promising you most likely won't have a successful career in MMA. By a successful career, I mean getting a contract in the major MMA organizations – UFC, Bellator, One Championship, PFL because that's where you start getting paid well.
Even if you are still young (25-26) but your athleticism is below the average and you don't have previous experience in sports you most likely won't have a very successful career.
I'm not saying you shouldn't try, though. If you really want to do it you definitely should fight as an amateur at least once (if you don't know how I have a cool article on how to get your first MMA fight). The thing is that you'll probably have to work super hard to catch up with the rest of the fighters. Which is basically swimming against the current.
Time Frame
Also if you are just starting, you need to consider the time frame. You'll need at least 6 months to a year of training before your first amateur fight (if you are a fast learner and train hard). Then it's a very good idea to fight at least 2 more times as an amateur to gain some experience before turning pro.
You don't want to have a losing record as a pro, so a little more experience is crucial. I would recommend fighting as many times as you can as an amateur because you can't go back amateur once you turn pro. But in case you aren't very young 3 amateur fights are just fine, you don't want to waste any time.
Then you'll probably need 7-12 pro fights before getting into a major organization and to start making real money. Let's say you fight every other month (which is a lot) and let's say you fight 10 times in a small organization.
After doing some math we can see that if you start training now, the shortest time before starting making good money out of MMA will be in 32 months. And that's if you learn fast; show talent; fight often, which you should do if you think you aren't that young and have a good enough record so the big organizations are interested in you.
A cool thing is that the website fightopinion.com did a research that showed that unlike other sports MMA fighters don't reach their prime at a certain age. They reach it 4 years after they start to compete and start to decline in the 9th year.
They make an argument against starting to compete in MMA too young (before 20) because you'll reach your sport prime before you reach your physical prime (which is considered to be between 27-31).
I talk about that rule in more detail in my article on average career length of an MMA fighter which I highly recommend checking out after you finish this one.
In the rest of the article, I'll quickly analyze each of the questions above so you can see which ones are the absolute most important and which ones aren't that crucial.
1) Experience in Martial Arts
Having experience in other martial arts/combat sports can greatly compensate for your age disadvantage. Even today, there are athletes from kickboxing, wrestling, and other combat sports who start doing MMA in their late 20s and have great success.
But not every martial art transitions well to MMA. Most traditional martial arts (karate, taekwondo, etc) have pretty cool techniques and footwork but they just aren't enough to ensure success. For example, in Taekwondo there are no punches in the head which is a huge problem because that's the main thing people are going to throw at you. Boxers, for instance, spend years learning how to land and defend such punches.
As I mentioned wrestling is the easiest sport to transition because the better wrestler dictates where the fight goes. Even if you can't finish your opponent's yet, you can just control them and get a decision. However ever wrestlers need to learn some BJJ in order to defend submission attempts and some striking to be able to mix things up and defend punches and kicks.
BJJ also isn't enough nowadays. All mma fighters have some BJJ and wrestling training and getting them to the ground and submitting them isn't an easy task especially if you don't have good takedowns and some striking defense. Also when strikes are involved ground fighting becomes different. Not every position that is safe in BJJ is safe in MMA.
Boxing is a pretty popular sport because it doesn't require much athleticism. But even if you have experience in boxing, you still need to learn kicking defense, some wrestling, and BJJ. The same goes for kickboxing (besides the kicking defense).
Probably the best sport to choose if you want to be a purist is Muay Thai. It has punches and kick, elbows and knees and also clinching. Learning some basic takedown defense like getting underhooks, whizzer and sprawl to keep the fight on the feet and you can be prettty succesful.
That's what basically the UFC fighter Khalil Rountree Jr. did. You probably won't become a champion but you can get to the big promotions if your striking is good and you can stop most takedown attempts.
Wrestlers do so well in MMA not only because of their skillset but because they have huge experience in different tournaments. Some high school/college wrestlers compete every week which gives them a huge advantage over those who don't have such experience. After 100+ wrestling matches, a 3-4 MMA fights a year isn't that big of a deal. They know how to compose themselves under the pressure and focus on winning.
If you have experience in any sort of combat sports competition your chances of becoming successful in MMA skyrockets.
2) Experience in Other Sports
Most MMA fighters who transition from other sports are football and rugby players because those sports are pretty physical and require speed, explosiveness, and good coordination. But in boxing, for example, their many people with basketball background (mostly because the footwork transitions well in boxing).
If you practice sports from a young age you become naturally athletic. Depending on the sport, you build strength, speed, precision, endurance.
If you don't have experience in any sports it's going to be tough because your body isn't probably used to learning new techniques, movements, etc and you won't progress fast enough.
3) Athleticism
As I already mentioned, having above-average speed, strength, explosiveness or endurance is crucial both for learning MMA and fighting in the octagon.
If you lack most of those attributes you need to compensate with technique and general toughness. But that's not so easy especially the technique part. People spend years working on their skills and if your athleticism is below average you most likely won't master the technique quickly enough.
However, being athletic isn't the most important thing in fighting as long as you can compensate somehow. For example, the former heavyweight champ Tim Sylvia was flat-footed and wasn't really athletic but had a great size and reach advantage over his opponent's which often was enough for him to win.
With that beign said other atrributes like reach and height are also important. If you are taller and longer than the average for your weight class you can use your height and reach advantage to keep your opponent's at a distance with yoru striking and win that way.
Or if you are short and stocky you often have an advantage in wrestling because you have a lower center of gravity and can shoot faster for a takedown.
4) Weight Class
Generally speaking the heavier the weight class is the less skilled the fighters are. For example the heavyweights rely much more on their power and other physical attributes than the rest of the weight classes. We don't see whole lot of kicks (other than leg kicks) or high level grappling there.
The most used weapons among the heavyweights are the hands. Which is fine because they can knock out anybody with just one punch if it's landed clean.
But that doesn't mean to gain 40 lbs and go fight as a heavyweight to compensate for your lack of skill. You'll most likely get picked apart from a distance and there won't be anything to do about it (in case you are not Roy Nelson, Mark Hunt or DC).
Assuming you are in good shape, you should fight in your natural weight class. You can cut a few pounds in order to make the necessary weight but after 27-29 the weight cuts become harder and harder. Most likely won't be able to cut a significant amount of weight and still have enough energy to fight if you are older than that age.
The New Era
Back in the day, it was way easier to be successful in MMA even if you weren't that young. But today fighters are much more skilled. On the higher levels, they can do everything – kickbox, wrestle, grapple which wasn't the case the MMA was younger sport.
That's mostly because of the evolution of the sport – people know what works and what doesn't; how to train more effectively etc. But that's also because there are more money in MMA nowadays which attracts speciallyst from other sports – wrestlers, kickboxing BJJ fighters.
It probably won't get easier – people become better and better and you aren't going to get younger. So if you really want to do it, start now!
Here's a cool video of a 53-year-old guy beating a 21 old fighter, I hope it motivates you!


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by Trailer - Originally posted on Country California, March 26, 2013
Garth Brooks is nearly broke.
The somber, emaciated (for him) 51-year-old across the table from our correspondent stood in stark contrast to the color-block shirted, barrel-chested wild man of Nashville memory as he confessed that "girls are expensive."
Despite 200 million in album sales, years of sold out concert tours and an estimated $350 million in career earnings, the country legend is surviving on Spam and saltine crackers these days as he plots his comeback. "I know, I know... I've seen all those VH1 specials about guys like MC Hammer and thought, how the hell did they go through all that money?" admitted Brooks, pulling at a loose thread on his 2008 Old Navy America t-shirt.
Brooks put his career on hiatus in 2001 to see his daughters through high school and into college. The costs of his divorce that year and the upbringing of three girls was a far greater financial strain than any of his fans might have imagined. "Well, Sandy got half and the girls got the other half," chuckled Garth, sipping Big K Cola from a can. "I didn't know Bratz cost so damn much."
"I've also burned through most of Trisha's money with some bad investments," he continued, with a tear the size of a quarter building in his left eye. "The pager store franchise went under in '02... damn cell phones. And my personal brand of offensively bright shirts for big and tall men never got off the ground due to a sweat-shop scandal."
His three-year Vegas run only put a band-aid on the problem as bills and tuition costs slowly ate away at Brooks' remaining fortune. "I've lost 60 pounds, man; all my old 'Mo' Bettas look like circus tents on me now. I'm going in for a third mortgage on the mansion."
A potential comeback is in the cards, though the 26-year Nashville vet is not currently aligned with a record label. "Borchetta is interested in a comeback album, but he's not sure I'll fit the Big Machine mold. Hell, I guess I'd do auto-tune and sing about trucks... I need some money, pardner!" said Brooks.
The "Friends in Low Places" superstar bid us adieu for his afternoon Starbucks shift with these off-topic words: "Everybody blames me for pop-country, but I'm Hank Sr. compared to folks these days..."
At press time, Scott Borchetta had passed on Garth Brooks for a 19-year-old community college dropout with a five o'clock shadow and an intriguing chin scar.


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This delicious bittersweet drink will satisfy all your cravings!
We love Starbucks' Frappuccinos, but sometimes we just can't afford to be spending 600-800 yen (US$5.53 to $7.38) every time we want a tasty drink, thank you very much. That's why we also love McDonald's version of cold, blended coffee drinks, known as Frappes. They come in just as much variety, with just as many seasonal flavors, and they're usually much cheaper than Starbucks! Win-win all around.
Their latest seasonal item, in fact, is a delightfully decadent dessert drink that we can't wait to try: The Coffee Jelly Pudding Frappe. Newly released on March 10, this limited-time-only drink is sure to satisfy both your sweet tooth and your craving for the bitterness of coffee.
The main player in this drink is the lusciously thick custard pudding-flavored (or purin-flavored, to use the pudding's Japanese name) Frappe mix, which you know will be scintillatingly sweet. To compliment that are the plentiful, moderately bitter coffee jelly cubes, which well help reset your palate when the drink gets too sweet. With a topping of whipped cream and bittersweet caramel sauce, all with a cherry on top, this drink combines a various array of flavors and textures that all work together to make each sip a different experience.
#珈琲ゼリープリンフラッペ が本日3/10(水)から発売💗カスタード風味のシャリシャリしたフラッペにさくらんぼをトッピング🍒今だけしか味わえないプリンの味わいがたまらない #新食感フラッペ 、ぜひお試しください❗
— マクドナルド (@McDonaldsJapan) March 10, 2021
※139店舗McCafé by Barista限定https://t.co/933wMV2R3B pic.twitter.com/36u0kBPfJj
The Coffee Jelly Pudding Frappe is now available in a medium size for 490 yen at McDonald's restaurants that also have an in-store sub-brand McCafe by Barista cafe. There are 139 McCafe by Barista McDonald's throughout Japan, so hopefully there's one near you, and you can try this Coffee Jelly Pudding Frappe out before it disappears at the end of April.
Source: Entabe
Images: McDonald's Japan
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Market Square Records follows up its 2000 live set from cult rocker Kevin Ayers with a reissue of his 1992 offering "Still Life With Guitar", with bonus tracks in alternate takes from the album sessions - plus a previously unreleased track recorded in the back of a Majorcan taxi! His 14th album release after splitting in 1969 with former Soft Machine colleagues to forge a solo career found Kevin Ayers consolidating on the strengths of his 1988 return to form "Falling Up" with this collection: songs of equal quality and assurance and a repertoire at ease in the company of material penned at the perceived heights of his career in the mid-1970s. In addition to the quality of songs in evidence was sterling support from the likes of Mike Oldfield, Ollie Halsall, Danny Thompson, BJ Cole and Mark Nevin amongst other members of Fairground Attraction. |
KEVIN AYERS Still Life With Guitar TRACK LISTING: 1. Feeling This Way 2. Something In Between 3. Thank You Very Much 4. There Goes Johnny 5. Ghost Train 6. I Don't Depend On You 7. When Your Parents Go To Sleep 8. MI6 9. Don't Blame Them 10. Irene Good Night Audio : Ghost Train " captures perfectly the afterglow of the Summer of Love." Jewish Chronicle " the choice of material and the quality of musicianship and production makes this a very worthwhile item." Burton Daily Mail "Truly sublime." Maverick |
£9.00 plus postage |


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Odeya Rush is an Israeli actress and model. She rose to fame with her movies Goosebumps, The Giver, Dumplin, and Lady Bird. Besides this, Odeya is known for her modeling projects with Polo Ralph Lauren, Gap, Tommy Hilfiger, and Guess.
In addition to this, Odeya is a social media celebrity with millions of followers. On Instagram, she has amassed more than 500k followers due to her gorgeous photos and videos. To know more about Odeya's life, career, family, affairs, and achievements.
Name | Odeya Rush |
Nick Name | Odeya |
Birth Place | Haifa, Israel |
Date of Birth | May 12, 1997 |
Age in 2020 | 23 Years |
Profession | Actress |
Zodiac sign | Taurus |
Nationality | Israeli |
Odeya Rush Age, Height and Weight
As per her date of Odeya Rush's age is 23 years. Her height is 5′ 7″ and weight is approx 59 kg. She is a gorgeous and attractive girl with blonde hair and grey eyes.
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Odeya was born and raised in Haifa, Israel in a Jewish family. Her father is Shlomo Rushinek and her mother is Maia Rushinek. later her family moved to the United States.
Having been fond of modeling, acting, and singing Odeya began her career as a model for various lingerie and fashion brands such as Polo Ralph Lauren, Gap, Tommy Hilfiger and Guess. With the initial success as a model, she began to receive various acting proposals.
Odeya made her acting debut in 2010 with a crime show "Law & Order: Special Victims Unit". Her work in the show was appreciated by the audience and critics. Subsequently, Odeya appeared in various tv shows and movies such as The Odd Life of Timothy Green, See You in Valhalla, The Hunter's Prayer, Pink Skies Ahead, and Dear Dictator.
Awards and Achievements
- In 2012, Odeya received nominations in The Chambie Awards for her work in The Odd Life of Timothy Green under the Best Actress category. In the following year, she received nominations in the Young Artist Awards and The Chambie Awards.
- In 2016, she received the Young Artist Awards for her movie Goosebumps and in 2017, Odeya was honored with the Awards Circuit Community Awards for her marvelous work in "Lady Bird".
Also read about, Kayla Moody and Jeny Smith.
Boyfriends and Affairs
Talking about Odeya's personal life, she is unmarried and further information regarding her relationships and affairs is not available as of now. As Odeya reveals any information regarding her personal life then, we'll immediately update you guys.
Net Worth
As of now, in 2021 Odeya's net worth is estimated to be more than $500k. Her sources of income are acting, commercials and brand endorsements.
Net Worth | $500k |
Social Media
Odeya Rush | |
Odeya Rush |


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Use RPA to Upskill your Employees
There's one thing that we hear constantly from our customers and partners it's that there's a huge gap between the supply and demand for robotic process automation (RPA) talent. We never want a lack of trained RPA talent to be a challenge for scaling your RPA efforts.
Digital transformation looks very different at every company and is based on your organization's vision, challenges, and demands. But setting up your automation program for success starts always with putting the right people in place—and creating a training strategy to develop the necessary skills across your organization.
Here are our top five steps to building out your automation training framework:
1. Identifying skills gaps in your organization.
It's important to understand the audience's (in this case, employees') skills and responsibilities in order to create a tailored learning plan.
We've created a matrix based on working with our customers that is a useful starting point. An automation competency matrix is used to evaluate where your team already has the expertise and what areas need a little more attention.
2. Based on the needs, create role-based learning plans.
While general training provides a basic understanding of RPA, the trick is to choose and deliver training content in a digestible manner so that employees can apply it to their roles. When designing role-based training, it is wise to start by getting a better understanding of the staff who will be taking the training.
Learning about your 'audience' can be done by reviewing internal documents and procedures, conducting interviews, observing team members while they're on the job, or even spending time in the employee's shoes.
This knowledge will help ensure that the automation training is significant and impactful.
3. Train the trainers to build a self-sustaining learning model.
To scale up your training program, you'll need to identify and nurture a group of internal trainers. The trainers will deliver learning content on your behalf in different regions and languages.
Train the trainer is a framework for training potential instructors or subject matter experts to enable them to train other people in their organizations.
Implementing a train the trainer process in your organization prepares your corporate trainers and maximizes learning.
Another big advantage is that it provides a powerful skill set and growth opportunity for supervisors and managers who will act as instructors in their respective roles.
4. Implement a continuous learning process for your employees.
This is the process of learning new skills and knowledge on an ongoing basis. In a world where the landscape of work is constantly shifting, we need to be adaptive.
Here are some benefits of continuous learning:
Career development for individuals: developing new skills increases competence on the job and additional training can help achieve career advancement goals.
Knowledge is power: the more employees know and can do, the more they can contribute to the organization.
Improve cost efficiencies: investing in the development of employees is less expensive than rehiring and retraining new employees.
5. Develop an internal communications plan.
Once you've built the training framework and you have buy-in from decision-makers, you'll need to create RPA awareness internally.
A communication plan is necessary to keep your employees informed and involved in the changes introduced within the company due to the adoption of RPA or scaling using RPA. A strong communication plan ensures that employees are motivated to upskill themselves and are working towards a clearly defined goal that will benefit everyone in the organization.


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Waves and girls in Spodek
I like Spodek very much, so I went to that show with a big pleasure, although the setlist was identical. The band was in good form as well. The same lights, videos, lightnings, the same enthusiasm… But there was something new: Don played a Chopin waltz instead of the As-dur polonaise. And as far as I noticed, he drank our health with a glass of coke, not beer. 🙂
The public was delighted. I didn't notice anyone dancing, but those hands were up! A forest of hands waving and clapping. Some girls were lifted up again. Is it in vogue nowadays, or so? A bit dangerous custom, especially for the girls, but it looks cool. I like it very much.
That evening was the most exciting for us because we managed to meet four musicians. Steve was so happy to see I'd bought one of his latest solo albums. So was Roger seeing his "Mask" in my hands. Don was surprised to see "Babylon", a CD of Ten, the group he used to play with many years ago. Even Ian Paice, who was very glad to see us, signed a few albums for us, including "Come taste the band". I guess the musicians are always happy to see we buy their solos.
We managed to go to bed quite early, but in any case it was so hard to get up at six the next day! 🙂
– Joanna Ostrowiecka


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Improving your skills has become so important nowadays. For a lot of HRs in different companies, people with diverse or improved skills are fantastic for them, helping in selecting employees to fit different job opportunities, so if you are looking for a better job, improving your skills is needful.
You can work on your skills by Volunteering to help work with a team, communicating with different cultures and backgrounds, etc. It is very important to know how to create and enlarge your network because it's a tool for getting better positions and promotion.
To improve your skills, you need to follow the tips below for getting better offers and working in what you are passionate about:
Have confidence
It is very important to be a confident person, for a lot of reasons: You are going to work with a lot of different clients who have various backgrounds, mentalities, etc. In one way or the other, you'll need to be a company`s representative and your confidence will always shine through and a good impression in the clients/users hearts. Even if you are not meeting with the client/user face-to-face, whatever facet you are working from needs to have a backdrop of confidence, if not, your insecurity will create problems for you.
Suggested Read: Some of the interesting professions you can pursue after studying Art or Art history.
Be a strong Communicator
Communicating with your team and clients effectively is very essential. Greeting your customers and having an eye contact while working with your colleagues, customers, managers, team leaders, are all parts of the package of getting and holding on to a good or better job. So, read books on being a good communicator and negotiator, practice being a good communicator and let your confidence exude in your negotiations with everyone around you. KacheeTee has some helpful phrases you should stop saying.
Be a Problem Solver
If you get any conflicts at your work, do your best in knowing the reasons behind the conflicts and chaos. Take your time in thinking and brainstorming for finding different solutions to help in solving the problems there and leaving a positive impact on your work output.
Think and analyze by asking yourself "what can be done to solve this problem?"
Be creative
Apply creativity. Being creative can come in form of trying to do something different, such as: practicing sports, reading and listening to music. It's going to allow your mind to wander and daydream, which is going to help in increasing the rate at which your mind sees things creatively. Being creative will help you in getting a better job, as your mind will be more prone to solving problems differently.
You can also use interesting and new ways to apply for that better job you've been dreaming about for some time.
Practice positive and confident body language
Having a positive body language is going to help you in delivering your message effectively. Help yourself by practicing your body language exercise from time to time to be understood easily! You can practice by using a mirror to see how your body moves stands and acts when you say some things. Practice conversations and negotiations, you'll get better over time.
Have a Goal
Have a goal, vision, and mission for your life. Work hard at making your dreams come true. It's going to be a while but been determined and having a plan of your own will help you look forward to achieving goals at set times! So, take a seat and set a goal on how you are going to get that better job you've been longing for.
Improve your weakness and increase your strengths
Help yourself by measuring your skills. Make a SWOT analysis for being aware of your Strengths, Weakness, Threats, and Opportunities! Increase your strong points and work on your weakness to improve it as much as you can. Hunt down your potential opportunities and avoid different kinds of threats.
Work on your performance and do not compare it with others
Know your abilities and work on it. Do Your Best for achieving your work goals. Help yourself in making your HR/Workers satisfied!
Be convinced by making it easier for yourself
Make it rule to tell yourself that "There is Nothing Called Impossible". Train yourself well in what you need to be good at. Help yourself by having the most important skills that the market needs every day, such as Presentation Skills, Computer Skills, Advanced Search via Internet, Language Skills, etc.
Also, do your homework by searching online on companies' websites to know more about requirements and how you can fit in for getting different positions.
Dealing with anxiety about yourself & your creative journey/process? Read Nicole Asinugo & Mab Graves thoughts on how to overcome that anxiety.
If you are also wondering how to inculcate the good habits that'll help you achieve your dreams, you should check out these 6 simple things you need to do every day to become smarter.
Doaa Gamal is passionate about writing and helping others. She believes that through writing, one can deliver different messages that can influence the world around us. She works to help others set up their goals and discover their potential. She is also a life enthusiast and blogger always looking at the bright side of life. She is interested in sustainable development, education and helping others through volunteer work.
She looks forward to being an added value to (For Creative Girls) by helping in raising awareness of its work around the world!


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Top Quick Tips |
How To Eliminate Your Competition Without Bloodshed
So how do you eliminate your competition without bloodshed? You must create a niche for your business. A niche is something that makes your business different from your competitors. To compete with other businesses nowadays (especially online) you need something that nobody else can copy. One of a kind! First you must know who your competitors are. Is your business the only one of its type? I doubt it. If so, it won't be for long. Do you know your exact target audience? If not, you will have to find out this information before creating any kind of niche. Below are two ways to come up with a competition eliminating niche. 1. Just Ask! The first way to come up with a niche is to think like your target audience or customers. Know their exact needs, wants, goals, problems and interests. There're two ways to do this: The first way is to put yourself in their shoes, think like them. The second way is to give them polls and surveys to find out what they're thinking. Pick a niche that none of your competitors are using. If you can't find one that your competitors aren't using pick one to improve. 2. Just Think! The second way to come up with a niche is to use your brain power. Ask yourself questions like: How can I set myself apart from my competition? What could I offer that they can't? Imagine or daydream that your business is on top of all your competitors. What niche put your business at the top in your head? Now, if you keep asking these questions your mind will eventually start shooting out more ideas than you can handle. One of those ideas may be the niche you're searching for. Now that you have your niche that's just half the battle. You must test it. Does your niche appeal to your target audience? Will it attract people away from your competition? If it does, you're done, until your competition comes up with a better niche. If your niche doesn't, than repeat the process above and test a new niche until it works. If you want to eliminate your competition and be successful you will use this process several times in your business life. --------------------------------------------------------- |
Sales Marketing: 10 Tips On How To Promote Yourself And Generate Sales A lot of people are insecure about buying something or doing business with strangers. Top Ten Things to Do to Make your Signature File Sell Always include a powerful signature on every email you send out, even to friends. It's even more important when you send out articles to opt-in ezines (no spam) and top web sites in your field--more important than your article's message. Business Meeting Etiquette Business etiquette is essentially about building relationships with colleagues, clients or customers. In the business world, it is these people that can influence your success or failure. Etiquette, and in particular business etiquette, is simply a means of maximising your business potential by presenting yourself favourably. 7 Tips on How To Prepare for Business Events Are you scratching your head after business events wondering why you aren't finding prospects? Whether it's your first or 100th event, here are some tips on how to prepare for your next event that can make the difference between scratching and smiling. These tips will help you save time, money, create memorable impressions, and increase connections. How to Hold An Extremely Successful Event - 10 Tips Every event you hold can be extremely successful. Apply these 10 tips to guarantee a memorable event for everyone who attends. How To Move Your Business Online in 7 Steps So you have set up your company, fairly established and generating some sort of revenue. Why should you take the most important step of starting online? 7 Keys to Running a Successful Business Although dentistry may appear to be different than other types of businesses, in reality it is a business. And although this article is written from a dentist's perspective on developing a successful practice, the principles can be used in virtually any business. Top 10 Ways to Start a Business For Less Than $500 We've heard numerous success stories of Internet entrepreneurs like Jeff Bezos, who started Amazon.com from his garage, using cheap plywood to construct desks. There are scores of others and they never fail to make new entrepreneurs feel a little overwhelmed or dare I say, jealous. Well not every business has the moneymaking potential of some of these successful businesses but it's no reason for you not to have a profitable business of your own. After you read this article you'll never have to ask again, "I'm barely making ends meet. How can I start a business? " The 10 Biggest Mistakes People Make Managing Organisational Performance mistake #1: rely just on financial statements The Hidden Power Of Understanding: A Secret To Building Massive Momentum In Your Business You're busy with your business today, aren't you? The Top Ten Reasons to Hire a Coach 1. You have a big goal and you want someone to support you. A coach has no other agenda except to help you succeed. He/she can help you to brainstorm ideas, act as a sounding board, help you overcome your fears, and hold you accountable for moving forward on your plans. 7 Reasons You ARE Your Own Best Product, or Lessons From the 2004 Presidential Election The 2004 election is over--at least in the minds of the public--and analysis runs rampant as to why Senator John Kerry lost. From a business viewpoint, one could say that he simply didn't sell the product. Or more accurately, he didn't sell the American voters on himself, and by extension the Democratic Party, as the product. We all remember phrases such as "This is the wrong war in the wrong place at the wrong time" and "I voted for the invasion of Iraq before I voted against it." Why Dont They Just Get It Done: 7 Performance Tactics for CEOs Buckling under the weight of chronic corporate restructuring, and frustrated by performers who don't respond to carefully crafted strategic plans, high level executive leaders are being confronted by a growing performance gap between what needs to get done and what gets done. Top 10 Ways to Turn Clients Into Raving Fans Do you find great joy in being a coach? If so, you will find that your enthusiasm is contagious and will attract clients. Be sure to develop a superb and supportive community. Enlist them in building a practice and in supporting you as you go down the coaching road. Embrace change. It is your constant companion as you build your coaching business. No More Lists To Remember Are the endless lists of Top-7's and Top-10's taxing your brain and your memory? Do you ever feel like trying to keep all these ideas straight, let alone apply them properly at the correct moment in time an overwhelming chore? How often do you find yourself having to review these lists? Perhaps endlessly until the next list comes out and then it's back to square one again. 10 Things To Do Before You Start Your Business If you are thinking of starting a new business, or if you are just about to take the plunge, you will know that there is a lot that you have to do. But where do you start? It is a good idea to get some of the groundwork done before you start, possibly this will often mean things that you hadn't thought about, things that most people do as a reaction to circumstances rather than as a planned activity. However, in practice you will almost certainly find that it is easier to set things up right at the beginning, so that systems grow with the business, rather than find yourself "firefighting" later on. The 10 Benefits of Cross Cultural Training Cross cultural differences can and do impede upon communication and interpersonal relationships. In the business world this occurs daily, where people from different cultures interact and are expected to perform and make decisions. Cross cultural training aims to develop awareness between people where a common cultural framework does not exist in order to promote clear lines of communication and better relationships. 10 Dos and Donts Of Customer Services Email etiquette is the key to help calm down anxious and impatient customers. People assume that once they press the "send" button that we will get everything sorted out in an instant! Of course we all know that this is not an accurate representation of how things work. However, you should prepare yourself for the occasional hot tempered emails, regardless of whether their comments are unreasonable or not. How To Finally Unlock Your True Potential And Discover The Secret To Lasting Success Did you know that there is one critical difference between average businesses and super-successful businesses? 10 Things To Do When Business Slows Down Over The Holidays I'm sure you've seen it happen every year: your business slows down during predictable times, like the summer vacation months or year-end holidays. For the self-employed who rely upon steady cash flow, this can be a disconcerting time. Should you just take a vacation until things naturally pick up again? Or should you try to find the needle-in-the-haystack business that might be out there during slow times? |
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Wheat beer review speaks to a layman's introduction to wheat beer, the best wheat ale and German wheat beer.
The review states, it is a beer which is brewed with a large proportion of wheat and often a significant portion of malted barley. The beer is usually top fermented and flavours can vary significantly dependent on the recipe used.
The main varieties are weissbier, witbier and the sour varieties.
There are three common types mentioned in this wheat beer review:
Weissbier or German white beer which is a beer that has a mixture of 50% wheat to barley malt which results in a light coloured ale. Weissbier is available in a number of other stronger forms including dunkelweizen (dark wheat) and weizenstarkbier (strong wheat beer), commonly referred to as weizenbock. The dark wheat varieties typically have a much higher alcohol content than their lighter cousins.
Witbier or Belgian white beer which is a beer which uses flavours such as coriander and orange peel. It gets its name due to suspended yeast and wheat proteins which cause the beer to look hazy, or white, when cold. The taste is slightly hoppish and is considered a summer beer. In recent times, some Belgian brewers have been making fruit flavoured wheat beers.
Sour beer are brewed with a significant proportion of wheat and common types are Berliner Weisse, Gose and Lambic.
Imbibers often add sweetened syrups to these beers to make it taste less tart. Sour beer is usually between 2.5% to 4% alcohol by volume.
According to the place in which the beer is brewed and small variations on the recipe, several different names are used for wheat beer:
Weissbier, short weisse': these terms are used almost exclusively in the southern German state of Bavaria. "Weisse" is German for "white".
Weizenbier, short weizen: these names are used to indicate the same thing. "Weizen" is German for "wheat". Hefeweissbier or hefeweizen: "hefe" is the German word for yeast. The prefix is added to indicate that the beer is bottle-conditioned (unfiltered) and thus might have sediment.
Kristallweissbier or kristallweizen: if the weissbier is filtered, the beer will look "clear" (or "kristall"). Dunkles weissbier or dunkles weizen: a dark version of a wheat beer ("dunkel" is the German word for "dark"). Weizenbock is a wheat beer made in the bock style originating in Germany. An example of this style is Aventinus, made by the G. Schneider & Sohn brewery in Kelheim, Germany.
Witbier or simply wit: Dutch language name for the Belgian style of wheat beer.
Bière blanche or blanche: French language name for these beers.
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Hard copy and E book for sale. What's Killing You and What You Can Do About It. Click here.
Hard copy and E book for sale. Introduction to Building Mechanical Systems. Click here.


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Yes, you can make your own shoes! Embroidered shoes are super popular and fun to make. Create your own pair of embroidered espadrilles, plus add machine or hand embroidery.
We'll put together a pair of shoes using a kit that includes the soles, fabric and supplies you need for both the shoe construction and the embroidery embellishment. These comfy shoes will be your go-to shoes for summer.


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Scientists developing a vaccine for Diseases
Scientists developing a vaccine for Diseases
Scientists developing a vaccine for Diseases | Scientists close to developing a single vaccine for every kind of cold. Generally, diarrhea is not considered a major illness, but experts say that sometimes the problem can be serious if you do not appreciate it and do not treat it properly. Influenza is usually caused by a virus called influenza and it is spread throughout the world. Influenza is usually the cause of colds, but many people suffer from respiratory, sore throat lung and respiratory diseases. Influenza is also known as a pandemic and it is a common pandemic of the monsoon season.
Since the virus is present in the open air, it can easily spread from one person to another. The influenza virus enters the human body through the air and affects the nose, throat, and lungs. Symptoms of the disease include severe pain and fever in the nose, body, and throat. A good diet should be taken to prevent this infectious disease so that the body's strength can be strong enough to eradicate the virus. Although there are still many medicines around the world for the prevention and treatment of influenza or influenza, it has now been publicly reported that health professionals are close to developing a vaccine. This can help eliminate any kind of cold. According to a report published in the Science Journal, experts at Mount Sinai University in the United States, along with experts from other institutions and hospitals, have discovered a method that can be used to prevent future influenza. According to this report, experts have experimented with about a dozen volunteers under this method since 2017, and they hope this new method can help with vaccination. Not everyone has the type of influenza virus. It will be equally useful in treating diarrhea. Experts say there is a need to further work on the newly discovered method and turn it into a vaccine that is suitable for all types of flu worldwide. Experts say working on the new methodology discovered will improve it further.
For more update visit our website: https://bloggersblogs.com


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8 travel Tik Tok accounts you can't miss! The images will leave you speechless!
Hey, wait a minute ... What is Tik Tok?
Tik Tok is a social network made up of creators of all kinds who upload short videos. They are mostly 15 seconds long, can last up to a minute. Another factor captures so many users is that it's easy use and it has a fantastic video editor. You don't need to be an expert in anything since it is very easy to record yourself, put some filters and then publish your dance.
Ok, and what does travel have to do with it?
Yes, yes, we were about to explain this part to you. It turns out that Tik Tok is a very large and comprehensive social network, that is, it reaches thousands of niches with interesting topics to talk about. One of them is the topic of travel / tourism. Globetrotters are everywhere and of course travel lovers don't take long to follow beautiful accounts that talk about countries, cities, etc. In this article, we invite you to meet eight tik tokers who talk about travel. Are you interested even a little bit?
I'm interested. Who are the Tik Tokers?
The quality of the videos is truly amazing since every detail shows pure perfection. Waterfalls, snowy mountains, Caribbean beaches, wild jungles and other scenarios make you want to go traveling for the rest of your life. While there is no central person in their videos, you can see that the camera interacts a lot with adorable animals like penguins, monkeys, and other creatures. Its motto is "Travel the world, right from your phone". You know, nothing's as easy as travelling by watching videos. Follow them!
Mikki Tenazas is a young man who loves to publish his journeys around the world. The interesting thing here is that Mikki appears in almost all the videos and this makes you imagine yourself walking those hills or caressing the warm waters of a beach. Natural landscapes are key in this Tik Tok travel account.
The username says it all. They are fans and lovers of the natural settings of South America, more specifically Argentina. Snowy mountains and rivers embedded in beautiful native forests. And best of all, it only takes a few seconds for this travel Tik Tok account to convince you to follow it. Are you ready to fall in love forever?
Alex is a travel Tik Toker that has half a million followers at the time of writing this. He is a content creator of German origin that focuses on luxurious images of white sand beaches and crystal clear waters and also some high-end hotels. Everything that has to do with the beauty of nature and expensive accommodation can be seen in this travel account on Tik Tok.
If you want to see all our available properties click here!
Jack has almost 400,000 followers, more than 4 million likes and lives in Guangzhou, China. A mixture of strange but effective qualities to attract the attention of a huge travelling public. His name is Jack Anderson and he dedicates himself to publishing cinematographic sequences that seduce even the most sedentary person scrolling through the network. If you like drones, mountains and gigantic skyscrapers then you must follow this adventurous boy.
Click here to see our hostels in China.
Massiveness is synonymous with this Tik Tok travel account that leaves everyone speechless. They've accumulated more than 700 thousand followers. They are Terence and Karen, a German couple who live off their passion: travelling. They are digital nomads that reveal the most beautiful side of the travelling universe. The beaches, the weather and the landscaped paradises are the strongest attractions of this account. The funny thing is that they call themselves "Luxury Travel Creators", therefore, if you like to travel to a first-class level then you must follow these young people.
With more than 300 thousand followers in total, Yu, the travel Tik Toker, is a true globetrotter. The difference is with this travel account is that she gives a more personal approach to all the experiences she lives. Perhaps the quality of your images is lower than other accounts but if there is something left over it is originality. If you want to learn more about the volunteering she carries out and promotes, you can follow her on Tik Tok.
She is Mexican, she is 19 years old and her name is Katya Cortés. She has more than 300 thousand followers and not only shows images but also shows tips and advice about places, cities, etc. In fact, she focuses more on speaking to the camera about things that interest her. Don't forget to take a look at her videos!
That's all for now - we can't name every great travel TikToker out there! Remember that Tik Tok has hundreds of millions of users. It is your turn to discover this dynamic app and extract all the creative travel juice you can. Who knows? Maybe you will become a content creator with hundreds of thousands of followers!
Want to read more? Why not read...
8 Capsule Hostels that change accommodation forever!


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Our first Bucegi Circuit tour for the 2017 season had special guests from Israel. The four brave mountain bikers came to Romania for a nice biking holiday and ended up with much more than that: they've sampled what "mountain" stands for in "mountain-biking", they've improved their skills on bike both for the climbs and the… Read more »
Tag: advanced
Bucegi Circuit 2017 – first instalment
Carpat MTB Enduro
Descents galore with a fair share of climbs, plus assisted uplifts for extra gravitational buzz. Focus on natural trails, with roots, logs, rock gardens, the lot. See the available open tours for the coming season HERE.
Short mtb trips around Brasov
Are you looking for a short mtb trip around Brasov? One day, two days, medium to expert level, expats living in Romania or accidental visitors, etc. Call us!
Bucegi Circuit
A true mtb joy ride on the trails in and around the magnificent Bucegi Natural Park. Our most popular program. See the available open tours for the coming season HERE.


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Migration Guide
On 30 Nov, we are launching xSigma BSC. It will feature gas refund, SIG token burn and boosted rewards program. Read more in the official announcement >>>
If you're a LP at xSigma ETH v1, you are not required to move your liquidity. Read more about xSigma ETH v2 and wait for the future announcement! >>> xSigma ETH v2 Overview <<<
- 1.SIG token stays on ETH! It will be bridged to BSC. You DON'T NEED to sell your SIG on Ethereum.
- 2.The same SIG token is used for v1 and v2. You DON'T NEED to convert or transfer your SIG.
- 3.It's not required to migrate your liquidity. Only Pool 1 will see reduced rewards. Pool 2 (SIG/ETH) and Pool 3 (SIG Staking) will continue to receive SIG.
- 4.Your current accumulated rewards in any Ethereum pools are not in danger.
- 1.xSigma BSC supports staking USDC, USDT and BUSD stablecoins.
- 2.Initial release will receive boosted SIG rewards (TBA)
- 3.xSigma has processed over 1B$ in stablecoins on Ethereum blockchain, proving to be a safe staking option without impermanent loss.
We are highly thankful to all the LPs who provide their liquidity to us! This helps us run our business of being a stablecoin exchange.
Your support is especially important with our BSC launch, where we plan to disrupt existing exchanges by bringing new features: SIG buyback & burn and gas cashback!
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Home › Forums › WordPress Themes – Premium › Encounters › Portfolio error › Reply To: Portfolio error
May 3, 2014 at 1:47 pm
I uploaded the new updated theme and deleted the old one. I work on the Child theme anyway. I didn't do any changes to the Portfolio files, just worked on the Editor. I don't mind so much if the Portfolio is a four columns or a three columns one. When it was created for the first time (3 columns), it worked. In the Editor i just replaced "See more…" with "mehr lesen…" which would be the German translation. And now there is only one column displayed with the error Text.


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"Where is the one who has been born king of the Jews?" (Matthew 2:2)
There's a story that has become legend in a small southern Minnesota town. I can't vouch for its truth, only that people tell it as though it really happened. It seems that a man who was retiring from his position as mayor was to be honored at a midwinter party as he left office. He had served for more than a decade during which he had been responsible for a number of significant improvements to the downtown area, and so it seemed good to have the community pay tribute to him.
The party was held at the VFW hall west of town, and all agreed it was a great celebration. The music was loud, the room crowded and noisy. The finger food was unusual in its quality and liquid refreshment was available without restraint until late into the evening.
Conversation the next morning over coffee in the Main Street diner was about what a wonderful event it had been, a fitting tribute. Someone wondered if the mayor had enjoyed it, but no one knew. No one in the diner had talked to him or, they discovered, had even seen him there.
After asking around, they learned that the mayor had checked into a hospital the previous day and had missed the party in his honor. It seems no one had noticed.
The parallel to our modern celebration of Christmas is all too obvious. People come together, the food is great, the music warms the heart, but has anyone seen the guest of honor?
The season has become about us; our menu, our travel plans, our expenses. We've lost perspective. The themes of Christmas are often forgotten. Perhaps our celebration might be more authentic if our hopes were not only for good sales figures but also for good will among mankind. Perhaps we might notice the Christ more truly among us if our prayers were not only for peace in travel but also for peace on earth.
Our church set out its nativity scene the other day. Life-sized figures of all the familiar characters are in place, kneeling around the manger, all but one. Seems the baby Jesus is missing. We couldn't find him this year. Mary and Joseph and the Wise Men are gazing reverently at some wisps of straw.
Sign of the times. Hopefully the Christ child will be found by Christmas.