text:
By MARILYNN MARCHIONE
In this Monday, March 11, 2013 photo, Atlanta cardiologist Dr. Spencer King holds a replacement heart valve during a demonstration at an American College of Cardiology conference in San Francisco. Millions of people have valve problems – each year, more than 100,000 people in the United States alone have surgery for them. (AP Photo/Jeff Chiu)
SAN FRANCISCO (AP) — Have a heart problem? If it's fixable, there's a good chance it can be done without surgery, using tiny tools and devices that are pushed through tubes into blood vessels.
Heart care is in the midst of a transformation. Many problems that once required sawing through the breastbone and opening up the chest for open heart surgery now can be treated with a nip, twist or patch through a tube.
These minimal procedures used to be done just to unclog arteries and correct less common heart rhythm problems. Now some patients are getting such repairs for valves, irregular heartbeats, holes in the heart and other defects — without major surgery. Doctors even are testing ways to treat high blood pressure with some of these new approaches.
All rely on catheters — hollow tubes that let doctors burn away and reshape heart tissue or correct defects through small holes in blood vessels.
"This is the replacement for the surgeon's knife. Instead of opening the chest, we're able to put catheters in through the leg, sometimes through the arm," said Dr. Spencer King of St. Joseph's Heart and Vascular Institute in Atlanta. He is former president of the American College of Cardiology. Its conference earlier this month featured research on these novel devices.
"Many patients after having this kind of procedure in a day or two can go home" rather than staying in the hospital while a big wound heals, he said. It may lead to cheaper treatment, although the initial cost of the novel devices often offsets the savings from shorter hospital stays.
Not everyone can have catheter treatment, and some promising devices have hit snags in testing. Others on the market now are so new that it will take several years to see if their results last as long as the benefits from surgery do.
But already, these procedures have allowed many people too old or frail for an operation to get help for problems that otherwise would likely kill them.
"You can do these on 90-year-old patients," King said.
These methods also offer an option for people who cannot tolerate long-term use of blood thinners or other drugs to manage their conditions, or who don't get enough help from these medicines and are getting worse.
"It's opened up a whole new field," said Dr. Hadley Wilson, cardiology chief at Carolinas HealthCare System in Charlotte. "We can hopefully treat more patients more definitively, with better results."
For patients, this is crucial: Make sure you are evaluated by a "heart team" that includes a surgeon as well as other specialists who do less invasive treatments. Many patients now get whatever treatment is offered by whatever specialist they are sent to, and those specialists sometimes are rivals.
"We want to get away from that" and do whatever is best for the patient, said Dr. Timothy Gardner, a surgeon at Christiana Care Health System in Newark, Del., and an American Heart Association spokesman. "There shouldn't be a rivalry in the field."
Here are some common problems and newer treatments for them:
Millions of people have leaky heart valves. Each year, more than 100,000 people in the United States alone have surgery for them. A common one is the aortic valve, the heart's main gate. It can stiffen and narrow, making the heart strain to push blood through it. Without a valve replacement operation, half of these patients die within two years, yet many are too weak to have one.
"Essentially, this was a death sentence," said Dr. John Harold, a Los Angeles heart specialist who is president of the College of Cardiology.
That changed just over a year ago, when Edwards Lifesciences Corp. won approval to sell an artificial aortic valve flexible and small enough to fit into a catheter and wedged inside the bad one. At first it was just for inoperable patients. Last fall, use was expanded to include people able to have surgery but at high risk of complications.
Gary Verwer, 76, of Napa, Calif., had a bypass operation in 1988 that made surgery too risky when he later developed trouble with his aortic valve.
"It was getting worse every day. I couldn't walk from my bed to my bathroom without having to sit down and rest," he said. After getting a new valve through a catheter last April at Stanford University, "everything changed; it was almost immediate," he said. "Now I can walk almost three miles a day and enjoy it. I'm not tired at all."
"The chest cracking part is not the most fun," he said of his earlier bypass surgery. "It was a great relief not to have to go through that recovery again."
Catheter-based treatments for other valves also are in testing. One for the mitral valve — Abbott Laboratories' MitraClip — had a mixed review by federal Food and Drug Administration advisers this week; whether it will win FDA approval is unclear. It is already sold in Europe.
Catheters can contain tools to vaporize or "ablate" bits of heart tissue that cause abnormal signals that control the heartbeat. This used to be done only for some serious or relatively rare problems, or surgically if a patient was having an operation for another heart issue.
Now catheter ablation is being used for the most common rhythm problem — atrial fibrillation, which plagues about 3 million Americans and 15 million people worldwide. The upper chambers of the heart quiver or beat too fast or too slow. That lets blood pool in a small pouch off one of these chambers. Clots can form in the pouch and travel to the brain, causing a stroke.
Ablation addresses the underlying rhythm problem. To address the stroke risk from pooled blood, several novel devices aim to plug or seal off the pouch. Only one has approval in the U.S. now — SentreHeart Inc.'s Lariat, a tiny lasso to cinch the pouch shut. It uses two catheters that act like chopsticks. One goes through a blood vessel and into the pouch to help guide placement of the device, which is contained in a second catheter poked under the ribs to the outside of the heart. A loop is released to circle the top of the pouch where it meets the heart, sealing off the pouch.
A different kind of device — Boston Scientific Corp.'s Watchman — is sold in Europe and parts of Asia, but is pending before the FDA in the U.S. It's like a tiny umbrella pushed through a vein and then opened inside the heart to plug the troublesome pouch. Early results from a pivotal study released by the company suggested it would miss a key goal, making its future in the U.S. uncertain.
Some people have a hole in a heart wall called an atrial septal defect that causes abnormal blood flow. St. Jude Medical Inc.'s Amplatzer is a fabric-mesh patch threaded through catheters to plug the hole.
The patch is also being tested for a more common defect — PFO, a hole that results when the heart wall doesn't seal the way it should after birth. This can raise the risk of stroke. In two new studies, the device did not meet the main goal of lowering the risk of repeat strokes in people who had already suffered one, but some doctors were encouraged by other results.
The original catheter-based treatment — balloon angioplasty — is still used hundreds of thousands of times each year in the U.S. alone. A Japanese company, Terumo Corp., is one of the leaders of a new way to do it that is easier on patients — through a catheter in the arm rather than the groin.
Newer stents that prop arteries open and then dissolve over time, aimed at reducing the risk of blood clots, also are in late-stage testing.
About 75 million Americans and 1 billion people worldwide have high blood pressure, a major risk factor for heart attacks. Researchers are testing a possible long-term fix for dangerously high pressure that can't be controlled with multiple medications.
It uses a catheter and radio waves to zap nerves, located near the kidneys, which fuel high blood pressure. At least one device is approved in Europe and several companies are testing devices in the United States.
"We're very excited about this," said Harold, the cardiology college's president. It offers hope to "essentially cure high blood pressure."


text:
Friday, April 23, 2010
me in the shower....
121 comments:
gosh i was thinking how you were going to shower, i still am in shock at what happened to you. I am praying for a full recovery muah
- April 23, 2010 at 1:23 PM
- Casi Yost said...
First of all, I love your make-up videos. Thank you for those! And second of all, I saw the pics of the leg, and that looks insane. I sure hope they're giving you lots o' medicine. :( Feel better, lady.
Casi - April 23, 2010 at 1:23 PM
i'm sorry girl, God will get you through it!
www.amodelmoment.blogspot.com - April 23, 2010 at 1:28 PM
hope everything heals well and fast. God bless!
http://onemustbe.blogspot.com/ - April 23, 2010 at 1:31 PM
- Katherine said...
Sending wishes for happiness and a speedy recovery. Katherine
- April 23, 2010 at 1:37 PM
Dear Kandee,
I am sooo sorry to hear about what happened to you. I've been wondering: are you going to meet with a lawyer to see about suing the hotel? You *really* should. It is not right that they inconvenienced your life in this way. You should meet with a lawyer ASAP just to assess the situation. - April 23, 2010 at 1:52 PM
- Unknown said...
hope you feel better soon sweetie! <3
- April 23, 2010 at 1:55 PM
aww I hope you feel better now:)
- April 23, 2010 at 2:12 PM
- 777 Butterflies said...
That a girl! Starting your blog with a "thank God". You are too pretty and too smart and talented to let this leg get you down - you just keep that smile and btw, the leg looks amazing - healing so nicely! Hug your sweetheart for his knight in shining armor actions in taking good care of you - you are blessed! Look how many people came to your rescue. It's amazing. It only shows your inner beauty is even brighter than your outer beauty! So keep that smile and keep thanking God for the small things - even for trash bags. :) ((BIG HUGS)) Much love! Just keep trucking through this and you are going to be amazed at how strong you are when you come through this, girl. You will just look back and look at these blogs and say "Wow! Look what I went through and survived to talk about it!" God Bless you sweetie! You are doing good!!! Just keep hanging in there! It's going to be just fine! :) Keep that beautiful smile shining through - don't let the bad times ever cloud your smiles! Ever!
- April 23, 2010 at 2:14 PM
- Unknown said...
Hope you feel better soon, Kandee!
- April 23, 2010 at 2:22 PM
- Kissa said...
April showers bring May flowers, dearest! You're in my thoughts. I wish I could feel some of the pain for you. :)
- April 23, 2010 at 2:28 PM
- sibelle said...
kandee i'm so glad that you are ok. I love that you are always smiling and full of love. kisses!
- April 23, 2010 at 2:34 PM
- Skater Girl said...
Here's a tip:
Try not to eat eggs too much.. especially the yolk.. it's an old tip from where I came from... that is if you want your stitches to heal nicely..
Take it easy.. and try to take a rest.. I think you need it though... I know I do.. ;)
hugs.. Get well soon!! - April 23, 2010 at 3:04 PM
- Jade said...
oh my gosh, i hope it gets better soon that is rough! at least people are taking care of you! good luck.
- April 23, 2010 at 3:05 PM
- Janet said...
Bless your heart Kandee :( You are stronger than you think and more special than you know! Just keep your head up and know that lots of people have you in their prayers! Keep up the amazing work and amazing smiles!! Nahum 1:7 - The Lord is good, a strong hold in the day of trouble, he knows them that trust in Him!
You can do this girl! <3
Janet - April 23, 2010 at 3:14 PM
- Nan@NDGo Irish! said...
Ouch! I had my hip removed after it became infected & know how bad you must hurt.Take your pain meds and the key is to stay ahead of the pain.I used a really cool waterproof dressing to shower & was even able to float around in my pool.You may want to check those out.Hope you start to feel better soon.
Hugs & cupcakes to you, Nan - April 23, 2010 at 3:17 PM
- KT Nielsen said...
Get well soon Kandee. You'll be in my prayers.
- April 23, 2010 at 3:23 PM
- 2espresso said...
Oh dear.. I'll be thinking of you and keeping all my fingers crossed your body makes it heal quickly.
Hope you'll have around many beautiful things to distract you ;)
xoxoxo - April 23, 2010 at 3:25 PM
- Unknown said...
haha..your so funny..hope you start feeling alot much more better soon..and hope the pain and stuff go away super fast!
Its going to be alright!
there are alot of people praying for you..:) - April 23, 2010 at 3:29 PM
- Raven said...
awe, i feel so bad for you!
that looks like it hurt soooo bad.
your a trooper, i hope you heal up fast! you should start putting vitamin E on it so it doesn't scar so bad. My mom broke her femur right in half and had to get a rod put in her leg, now she has a 17 inch scar up her thigh, her doctor recommended she started putting vitamin E on it, she didn't listen and scared really bad! But, no matter what your always gonna be beautiful :) xoxo , Raven! - April 23, 2010 at 3:53 PM
- Buzybugs pixie.blogspot.com said...
Your just so darn cute- I feel so sad for you- I wish I could take your pain away- I just love ya and think the world of you- I hope you start to feel better, I cannot imagine your pain.
- April 23, 2010 at 4:11 PM
- Fatima said...
Be careful dear Kandee when you shower!!! I also used to wrap a garbage bag on my foot when I had a cast in 2004. It is scary as you tend to slide with it! Take care!!!
- April 23, 2010 at 4:14 PM
- Unknown said...
awwwh, kandee and the leg! i hope you're BOTH feeling better soon! you're such an inspiration though miss kandee! most people would be going on and on about how horrible it is and poor me stories but you're just a ray of sunshine saying "things could be worse". if the world had more people like you, it would be a much better place!
- April 23, 2010 at 4:16 PM
- Unknown said...
I cant beleive this has happened to you. My heart just sank reading about your pain and not being able to sleep. With all of the contacts that you have I wonder if there is someone that could help you with your pain in a hoaloistic way. (Excuse my spelling)I know that you like to take more natural medicines I am sure there is something you could take or do to help with the pain to get you through this. Thank you for keeping everybody informed of your recovery. I will be praying for you sweetie. Luv Jennifer - April 23, 2010 at 4:23 PM
- Marly said...
Kandee): i hope that you begin to feel less pain. I can only imagine how big of a bummer this is for you. You're in my thoughts and prayers. Take care pretty lady(:
- April 23, 2010 at 4:23 PM
- cArLa said...
oh my gosh, i'm so oblivious to what just happened i had to read a couple of posts back... you poor thing! i hope you feel better soon... if it makes you feel any better, i had a c-section, when i had my son... get well soon lovely kandee!
- April 23, 2010 at 4:25 PM
- Unknown said...
Have a great day Kandee
take care and take it day by day
Your Strong we know it ;) - April 23, 2010 at 4:32 PM
- lieron mclean said...
Oh my gosh! i couldn't even imagine going through something like that, must have been the worst!
the worst part is hopefully. feel better soon Kandee.. stay strong : ) - April 23, 2010 at 4:44 PM
- Susie said...
So sorry to hear what happened to you.
Hope you heal up quickly. That must have been beyond scary.
Susie - April 23, 2010 at 4:47 PM
- Jeanine Legarda said...
Hi! I commented on your last blog about my mom and how she had a similar accident with her knee. Then I was driving today and thought about you! Thought, "I wonder how she's gonna take a shower?" And what do you post?...you and the shower lol. I had to help my mom too with showering b.c of her leg...its tough, but moms are strong =)
- April 23, 2010 at 5:24 PM
- Noelle Garnier said...
Hopefully you will not break anything else trying to take a shower! I'll keep praying ...
God bless and xoxo,
kandee fam lil sis - April 23, 2010 at 5:38 PM
- Felicia said...
Ouch! It hurts me just reading about the pain you are in. Stay strong Kandee :)
- April 23, 2010 at 5:50 PM
- FitterTwit said...
OMG!!! You POOR THING!!! Hang in there, a few months from now all this misery will be just a memory. I remember when I shattered my ankle that feeling you described of all the blood rushing to the injury and feeling like it was going to explode... yah, just a crystal clear memory! Hang in there! Honestly, I've never seen anything more gruesome than your injury... I'm VERY surprised it looks so good this soon. You really MUST be healing fast.
- April 23, 2010 at 5:59 PM
I'm praying that you heal quickly and that everything turns out okay!!! You have tons of people praying for ya girl! Stay strong. Love you!! <3
- April 23, 2010 at 6:01 PM
- SacodePalha said...
Dear Kandee..I sincerely hope that you get well as soon as possible and that this bad thing will be over, keep strong, keep smiling, you are beautiful person and your leg will be fine..I´m sure! I´m sending good thoughts to you for a smooth and quick recovery, hang in there sweety!
All the best! - April 23, 2010 at 6:15 PM
- Stephine said...
Glad you're doing okay, your leg already looks much better, but I'm sure that doesn't help the pain at all. Hope it eases up soon!
- April 23, 2010 at 6:48 PM
- Amy said...
Hi Kandee
I read your blog all the time but have not commented before.
I just wanted to let you know I am praying for quick healing for you. I CAN'T BELIEVE THIS HAPPENED!!
Your attitude is amazing, like always.
It makes me sad to think of you in pain:(
www.amy-newnostalgia.blogspot.com - April 23, 2010 at 6:59 PM
- Unknown said...
Oh honey, I'm sooo sorry!!!!! I hope you recooperate completely!!!
XOXO - April 23, 2010 at 7:05 PM
- Unknown said...
Aww Kandee, you poor thing. I'm keeping you in my prayers and hope it heals fast, it seems as though it is. Everyone's gotta cry sometimes! ;) Can't always be that strong girlie! Take care of yourself!
~Cassidy Z. - April 23, 2010 at 7:30 PM
- iShadow21 said...
Thinking of you kandee :-( I pray you have a speedy recovery!
- April 23, 2010 at 7:33 PM
- PoochesForPeace said...
Glad to see you're doing kind of better at least!... :)
- April 23, 2010 at 7:37 PM
- Tina said...
It must be tough.
youtube.com/supaxkawaii - April 23, 2010 at 7:45 PM
- Tiahna said...
well at least your leg is all closed up! i hope you get better soon...it makes me sad that your leg got all beat up :( i hope you get better! HUGE love back at you and "the leg" :D
-tiahna - April 23, 2010 at 7:50 PM
Kandee, don't be afraid to cry! Sometimes we just need to cry, and you totally deserve to cry after all you've gone through. I guarantee you'll feel loads better. :) You're such a strong woman.
- April 23, 2010 at 7:53 PM
- Michael said...
Ohhh god Bless you Kandee! I know your pain!!! Lost story short I cut my wrist really badly on a glass bracelet and I almost hit the vein. I needed stitches and everything. scared the living daylights out of me.
After it's all healed use mederma on the scar and it'll disappear fast.
Hugs and love!!! I hope you feel better soon!!!!!
and please don't go break the other leg! I miss you!!!
Michael - April 23, 2010 at 7:54 PM
- Desirée said...
So sorry to see you in such pain Kandee :( You always inspire me and lift my spirits when I'm down. I'm sending many positive vibes to you all the way from NYC! Feel better. :)
- April 23, 2010 at 8:41 PM
- Unknown said...
So sorry you are going through this right now, you are such an angel, sending you lots of wishes for a fast and pain free recovery.
- April 23, 2010 at 8:44 PM
- J said...
Kandee, I am so sorry that you're going through this.
I know that, when it rains, it seems to pour. Just remember it's making you stronger.
Biggest, warmest, hugs. - April 23, 2010 at 9:09 PM
- Denikanika85 said...
awwww im so sorry this happened to you. crap happens to the best people well get well soon! and im sure your awesome boyfriend will be your slave for a while lol smooches hun!
- April 23, 2010 at 9:13 PM
- Melissa Dale said...
Kandee, a year ago I was in injured in a car accident. I was on crutches for over 3 months. The photo of you trying to take a bath has brought back so many memories. Above all else, I felt FRUSTRATION. Not being able to do simple daily tasks is endlessly frustrating. I would suggest that you keep yourself as busy as possible (even if you can only work from bed, keep up with your blogging and add info to your website)...anything you can do to keep yourself focused on your future is important. One day, you will be like me, a year away from this hard time. You are beginning your road to recover and a journey is made up of a thousand steps. Good luck!
- April 23, 2010 at 9:15 PM
- sugarbumpkin said...
stay strong girl! gosh that gash is a pain in the ass now but later on you can laugh about it to your grandkids while they stare at you in shock!
- April 23, 2010 at 9:22 PM
- Mariam K said...
This just brought tears to my eyes. I can seriously feel the pain you went and are going through...
Just be strong, we are all with you here.
Take Care xOxO..
Mariam Khan - April 23, 2010 at 9:46 PM
- Heather said...
Wow that is so horrible I am soo sorry. I know how much it must really hurt, I've had stiches in my foot and I had only 5, so it must be nothing in comparison. But hey at least you had someone next to you the whole time. They didn't let Harrison, the sweatesf guy friend I have, who came all the way to the ER when he heard, come with me. Only my mom was aloud. Anyway, I really hope you feel better and I just want to say I'm praying for you and hope you make it through with the least amout of pain possible.
Heather - April 23, 2010 at 9:46 PM
oh my josh, kandee! use lots of neosporin (triple antibiotic) and mederma the life out of that scar when it's good to go! feel better and don't scratch!
- April 23, 2010 at 10:18 PM
- johanna said...
I saw how you hurt your leg !!!! it looks really bad, super painful, your really brave to have gone through that and still find a way to be so positive.
i think you are such an inspiration to so many girls. This is just one more thing you will have to grow from. Some day i would love to cook for you( that is what i do for a living). your blogs keep me so positive and give me exactly the tips on glamour and make up that i need . Best of luck to you and your family and I hope your leg recovers really quickly . Maybe when your stitches come out you can try argan oil to help the skin mend . Much love to a great lady your beautiful inside and out!!johanna - April 23, 2010 at 10:22 PM
- Ashley said...
omg kandee!!!! you are the bravest person EVER!!!! i saw those pics and was totally shocked.... you deserve some sort of metal of honor...it sort of shows how we are only human... we are breakable. but man, i wish you the best of luck - this is merely a small setback in your life of HUGE accomplishments. Thanks for being such a strong person. We need you.
- April 23, 2010 at 11:10 PM
- Jewel of Eden said...
It looks so much better!
Like a cool shark bite!
I cut my toe the other day. It was a teeny tiny cut, but it bled like crazy! I was kind of experiencing what you went through. So I can imagine how uncomfortable this is.
I'm sorry you are in so much pain, but we all know how strong you are and you are going to get through this!
I wish you lot's of strenght, love, care and speedy recovery!
Get well soon! <3 xx - April 23, 2010 at 11:12 PM
- edenapple said...
I have you in my prayers. Wish there was more I could do to help.
- April 23, 2010 at 11:15 PM
- Abby said...
lol since i have a cast up to my kne on from breaking my ankle. i have to sit sideways in the tub with my casted leg sitting on the edge with a towel under it for cushion lmao. i wash my hair in the kitchen sink, and have learned creative ways to shave my good leg hahaha. i shave my poor arm pits in the bathroom sink lol i can't wait to be able to shower again lol!
- April 23, 2010 at 11:30 PM
- Unknown said...
Kandee, you are so brave. I know if that were me I wouldn't be blogging! I'd be crying all day!
Know that we are all praying for you.
You are such a strong person.
Keep it up :)
x - April 23, 2010 at 11:32 PM
- Fancylooks said...
I am terribly sorry for you, great girl, but, at the same time, I'm glad you are being so strong about this whole issue. You are a great reference for all of us in each kind of event that happens in life.
- April 23, 2010 at 11:32 PM
- ashleyreynolds said...
Feel better Kandee! It may seem hard now, but you can do it, and you will be in amazing shape soon! If anyone has the optimism and drive to get better, it is you. I will pray for you. Have a good night =)
- April 24, 2010 at 12:18 AM
- amoralysia said...
Stay strong Kandee! Everything happens for a reason, you'll be back to normal before you know it. :) xxx
- April 24, 2010 at 12:47 AM
- Navibug said...
You really are an incredible woman
Kandee!!! I pray that I can one
day...maybe, be as amazing as
I pray that the pain subsides and
that you're back on your feet
soon enough!
I thank God for Bobby and all the
hospital staff for their love (I
have to as I work in a hospital!)
Now you can have time out, so
people can deservedly make a fuss
of you :)
Much love and hugs xxxxoooo - April 24, 2010 at 2:28 AM
- Lacey said...
I'm super sad you got hurt Kandee J!!! But you're smiles and humor make it seem not so bad. Get well lady, I anxiously await your next video!!!
Lots of love and smiles,
Lacey Loren - April 24, 2010 at 3:06 AM
- Meyke said...
Aw you poor thing! I'm sending positive vibes to you, hope it makes you feel a bit better.
xoxo - April 24, 2010 at 4:42 AM
- Marmotte BEAUTY said...
oh god, It is really an enormous wound!!! How it is to arrive? (sorry for my bad english, i'm french)!!!
- April 24, 2010 at 5:48 AM
- InspiredVintage said...
I feel so horrible for you!! :( I don't blame you for crying a little! I probably would have been bawling! Praying for you!
- April 24, 2010 at 6:01 AM
hey girrl!! i am sorry to hear about what happened to your leg!! the same thing happened to my little brother a few years back when he was like 5 years old...he fell off of the monkey bars and he shattered his arm...he had to get pins in his arm....anyways, i am praying for you and hope that your pain stops soon!! Love you!
- April 24, 2010 at 6:12 AM
Many prayers for a healthy and speedy recovery!
- April 24, 2010 at 6:14 AM
your the best! even when you down ! I love coming by your blog and getting a sugar high from you Kandee !!lol..you inspire soo many people and seem to be such a dear ... Even hurt your nice !
hope the kids and the guy friend is pampering you and helping you recover quickly ...peae and luv - April 24, 2010 at 6:32 AM
- Kylie Mc said...
hang in there!!! you are SOOO brave. one day you'll look back and say, "remember when...". ;)
- April 24, 2010 at 6:41 AM
- FashionSugarBubbles said...
wait to be fine again kandee! :'(
if u want visit my blog and subscribe guys! :D
http://fashionsugarbubbles.blogspot.com/ - April 24, 2010 at 7:39 AM
- Ari said...
aww kandee your such a trouper ! they did a awesome job sowing you up :) hope you feel better fast <3 lots of love ari xoxo
- April 24, 2010 at 8:14 AM
- Renee said...
Hi there Kandee,
Wow, what a trooper you are, hang in there!! In the mean time may I suggest the xero sox, it is a caste cover that keeps your cast dry while taking a shower or bath, you can even swim in a pool and your cast will NOT get wet! I read and look forward to your blog every day, you are a TRUE inspiration keep up the good work!! Wishing you a speedy recovery! - April 24, 2010 at 8:30 AM
- Elizabeth said...
hey kandee! your blog has brought so much joy to me and my sister! we follow it everyday and get a high from your incredible spirit, and peace in our hearts knowing that you can stay positive through all the overwhelming events in life..so my sister and i want you to know how much you mean to us as you struggle through this difficult time, and like you said somewhere in your blog, everything that happens though it may seem bad is actually an opportunity. you've been pouring out so much love, this is your time to sit back and receive it! THANK YOU THANK YOU THANK YOU for being beautiful you. we love you so much.
- April 24, 2010 at 8:54 AM
- Makavelina said...
Awww, I can totally feel the pain you are going through, when I was 6 or 7 this happened to me too, it was so itchy! I was scratching it in my sleep, so I had to sleep in a sleeping-bag so I couldn't reach the leg so easily :D
Hang on sweetie, get better soon, we all are thinking about you :-* - April 24, 2010 at 9:39 AM
- Stephanie said...
You are so strong Kandee, get well soon! Be sure to find the best attorney! Your case is a million dollar (if not more) suit, and you deserve it for the trauma. Stay strong girl! I love you & everything you post on youtube & blog :)
DSK Steph - April 24, 2010 at 10:46 AM
- Brandi Wentworth said...
Im so sorry! praying you heal quickly.
- April 24, 2010 at 10:58 AM
I am so sorry that this has happened, Kandee! We don't always know why God allows these things to happen; it may not have even been in His will for it to happen. But, He did allow for a reason. For whatever reason He did, I pray that He will use this terrible situation to draw you closer to Him. I will continue to keep you in my prayers and may God's great love and mercy be a comfort to you in your time of need.
Heidi Parson
2 Corinthians 1:3-5 (KJV) - April 24, 2010 at 11:38 AM
- florezitta10 said...
You are so funny even in pain Much luv.. my daughter is bugging me cuz she wants your necklace lol glad your doing better
- April 24, 2010 at 12:29 PM
- coxynell said...
Kandee, I hope you'll feel better very soon. I send you love and hugs from France! Tu es la meilleure (you're the best)
- April 24, 2010 at 12:49 PM
- Divija Reddy said...
Where do u get the courage frm Kandee? Lucky mom to have a daughter like you! I wish I was as brave as u :)
Yes, the pics were too bloody...I almost fainted....
God Bless You and your family, Kandee
((Love n Warm Hugs)) - April 24, 2010 at 2:02 PM
- Donna Marie said...
Hope you get better soon Kandee! I'm praying for ya!
- April 24, 2010 at 2:14 PM
- Sencillamente Kyra said...
Recover soon handsome(pretty)!
A greeting from españa - April 24, 2010 at 2:35 PM
- Sarah Emily said...
- This comment has been removed by the author.
- April 24, 2010 at 3:24 PM
Hope your leg gets better super soon!! =D x
- April 24, 2010 at 3:52 PM
Kandee, you're such a trooper! I can't imagine going through such pain. Your strength through this makes me feel foolish for making a big deal over headaches and silly things like that.
Good luck throughout your recovery. - April 24, 2010 at 3:54 PM
Thank goodness you are okay! I had no idea you had a leg injury. I scrolled down and almost FAINTED just looking at it. I actually just had my big toe nail completely ripped off and thought that was bad. They even gave me vicodin for it. I never realized how painful it would be but now just to know you just had your leg sliced in half is AWFUL!!!!! AHHH
- April 24, 2010 at 5:07 PM
- Beautiful You by Laurie Lombardi said...
Kandeee! sending lots of love and hugs your way. You're hurting so much and you're still updating us on how you're doing. I consider myself lucky to have you as a role model and hope you get well real soon.
xoxo - April 24, 2010 at 5:57 PM
- DianaM said...
That really is one nasty wound, hope you'll get better soon, Kandee.
You are really amazing – even when experiencing all that pain, you still remain a very positive and funny person. I usually prefer not to comment on people I don't personally know, however you really do seem to be a genuinely nice person, and that is an increasingly rare quality in our world.
I'm from Armenia (don't feel bad if you have never heard of it, it's just a tiny country on the crossroad of Asia and Europe), and I've greatly enjoyed your blog entries and especially YouTube videos. You're really great, both as a make-up artist (your videos are awesome) and as a person.
Get well soon!
Best wishes,
Diana - April 24, 2010 at 7:23 PM
- DianaM said...
That really is one nasty wound, hope you'll get better soon, Kandee.
You are really amazing – even when experiencing all that pain, you still remain a very positive and funny person. I usually prefer not to comment on people I don't personally know, however you really do seem to be a genuinely nice person, and that is an increasingly rare quality in our world.
I'm from Armenia (don't feel bad if you have never heard of it, it's just a tiny country on the crossroad of Asia and Europe), and I've greatly enjoyed your blog entries and especially YouTube videos. You're really great, both as a make-up artist (your videos are awesome) and as a person.
Get well soon!
Best wishes,
Diana - April 24, 2010 at 7:25 PM
- Carolicious said...
feel better Kandee! you are still beautiful on that wheel chair =)
- April 24, 2010 at 8:31 PM
- Unknown said...
Sweetie I just want to give you a big hug and tell you everything is going to be alright. Sending you heaps of love from the other side of the world
xox - April 24, 2010 at 8:33 PM
- Unknown said...
Hi there dear Kandee from Russia,poor porr girl,love u very much,im so sad about your leg((((((((((when i saw the pics of ya your leg i started to cry,i am sosososososoosososso sorry((((((((((((i'll pray for you,love u very much kissssssssssssssssss
- April 25, 2010 at 12:48 AM
- Unknown said...
I love reading your blog, it's not so much about the makeup but I do find it really inspirational on life.
Just because I thought you might want a bit of comfort and I can't do much I have nominated you for an award here
Take care
xXx - April 25, 2010 at 12:50 AM
- Diane said...
If it helps with anything, you look great in that picture!!! Still glamorous!!! :D:D:D
kiss! - April 25, 2010 at 5:11 AM
- Nele said...
Girl, i've been following your blog and youtube posts for a long time. and i just wanted to say - hang in there, the pain will eventually subside and the sun will shine again! ;) i've been through a similar thing myself a couple of years ago, and i remember it all too well. and nevermind the scars. they will be stories to tell and moments lived in the past. and they make you unique! just keep smiling like you always do. you are an inspiration!
- April 25, 2010 at 6:44 AM
- Unknown said...
Hi Kandee, I hope you get better soon, Unfortunately I know what you are going through as I too had my leg hanging off after an accident, make sure you keep it elevated so the swelling goes down. Don't worry too much about the scar it will fade. lots of love...Lisa xxx
- April 25, 2010 at 7:21 AM
- Moon Winks Artistry said...
I'm sorry you're in such pain...but what happened to the MAKEUP ARTIST we started following in the first place? Where are the tutorials you once did and we loved? I'm sorry, I think you're a sweet person and everything but I haven't been following your blog because it seems you just have random inspirational stuff now instead of KandeeTHEMAKEUPARTIST. I'm just sayin...what happened? - April 25, 2010 at 8:05 AM
- ~*geena*~ said...
your so strong and positive Kandee!! its such a great attribute to have!!! Love you! hope your healing well!!
- April 25, 2010 at 8:48 AM
- The Average Irish Mammy by Conni Murray said...
Hi Kandee,
Hope you're feeling much better.
You poor thing.
Huge love and smiles,
xoxo - April 25, 2010 at 10:41 AM
- Amber said...
Kandee I'm so sorry!! I hope that hotel helps you, better yet pays all your hospital bills. I hope you get better real soon.
- April 25, 2010 at 10:44 AM
- Miss Vu said...
cosmo told me what happened... i hope you get better soon!!! we wanna see your beautiful face in the store! :)
- April 25, 2010 at 10:55 AM
- J Fresh said...
Johnson Power!!!
- April 25, 2010 at 11:47 AM
- Unknown said...
Aww kandee,
that must be so painful, and hard to deal with. :(
i cant belive this happend to such an amazing kind person!
i hope your leg heals nicely and that you dont have a too big of a scar!!
take care Kandee..
and remember we are all praying for you.
love you heaps my sister!
love Ashleigh Lilley
from New Zealand - April 25, 2010 at 4:39 PM
- Unknown said...
Aww kandee,
that must be so painful, and hard to deal with. :(
i cant belive this happend to such an amazing kind person!
i hope your leg heals nicely and that you dont have a too big of a scar!!
take care Kandee..
and remember we are all praying for you.
love you heaps my sister!
love Ashleigh Lilley
from New Zealand - April 25, 2010 at 4:39 PM
- Amore Rent A Car said...
Hope you heal quickly and the hotel really should help you out. Keep up the energy and take care of yourself!
- April 25, 2010 at 5:11 PM
- Jill said...
Kandee, I know what you mean about wanting to run away from your leg! I sliced open two of my toes the other day and they are SOOO painful right now. It's so difficult to walk and I just want to run away from my foot right now! Keep your chin up and try to relax as much as you can. **hugs**
- April 25, 2010 at 5:21 PM
- Morgane said...
I am sending you positive thoughts!! You are very courageous!!!
- April 25, 2010 at 5:37 PM
- firstname.lastname@example.com said...
OMG Kandee - I've been Kandee-less for a few wks due to work etc., & I'm catching up today & cannot believe how badly your leg was cut! Soooo glad you're okay & pushing through the pain. Get better soon! =)
- April 25, 2010 at 6:01 PM
- Lupita :) said...
i feel so sorry for you kandee :(
you know ill always be here! i admire you so much for beeing so strong and positive!
-Lupita(: - April 25, 2010 at 10:48 PM
- Melacthe said...
I'm very glad that you are ok. Hope you'll get well soon.
- April 26, 2010 at 4:43 AM
- Unknown said...
You're such a positive person... it is so inspiring. At least this didn't happen BEFORE Glaminars... right? That would have been awful!
- April 26, 2010 at 9:20 AM
- hindadib said...
I know how it feels when it itches and u just want to cut if off ur body! I had to remove a mole off my neck (right under my chin)
It was sort of a plastic surgery, they had to cut it and stitch, it was so annoying.. i would itch it with a feather pen hahhaha! Oh and the worst part is that I wasn't able to move my head up, left, right, for about 2 or 3 months!
But it's all good now =) It will pass..
Stay strong! =) xx - April 26, 2010 at 12:44 PM
im waiting for my 5th knee operation this summer..
- April 27, 2010 at 12:12 AM
- Unknown said...
hey kandee!
i know this is not funny at all but when your leg heals up it looks like you might have a nike swoosh scar. sweet lol! i hope your leg is starting to feel better!! smiles - April 27, 2010 at 2:30 PM
- MommyLifeMK said...
wow Kandee!
when i started reading ur post i didnt think u had been tru pain with this..n den i saw the pictures n my mouth dropd ur such a strong woman!! keep it up grl!! u got this..i hope ur recovery is going great!! keep up the positive outlook!! =0) god bless!! much love!!! - April 28, 2010 at 1:19 PM
I hope you will heal as fast as possible and go back to what you do best! My whole game testers team supports you!
- April 28, 2010 at 3:14 PM
Ohhhh, I remember the days when I had to wrap my arm up in a trashbag and shampoo and wash myself with one hand. Hahaha!
I'm seriously glad you're okay, though. <3 - April 28, 2010 at 11:18 PM
- CarrieA said...
I know I seem late, I just found out about you on youtube. You are so sweet and your personality is like mine. I saw the pics of your leg all I can say is WOW and you were truly blessed. You are strong, and its good to see you are doing well. :)
- May 16, 2010 at 2:50 PM

subset: commoncrawl


text:
Thomas Gerbasi, UFC - Debuting Nova Scotia product TJ Grant made a statement in his first trip to the Octagon, winning a three round split decision over Ryo Chonan in an entertaining welterweight contest on the preliminary portion of the UFC 97 card at the Bell Centre Saturday night.
By Thomas Gerbasi
MONTREAL, April 18 – Debuting Nova Scotia product TJ Grant made a statement in his first trip to the Octagon, winning a three round split decision over Ryo Chonan in an entertaining welterweight contest on the preliminary portion of the UFC 97 card at the Bell Centre Saturday night.
Scores were 30-27, 29-28, and 28-29 for Grant, who ups his record to 14-2; Chonan drops to 15-10.
The two welterweights engaged immediately, with Grant jarring the Japanese veteran at close range. Chonan responded by locking his foe up and throwing him to the mat. Grant, a submission ace, fought well from the bottom, looking for subs while Chonan attacked with ground strikes. With 1:10 left, the two rose to their feet,, and after a few seconds, it was Grant shooting for – and getting – a takedown. Grant let Chonan up and tagged him with a series of flush power shots before the bell sounded.
Grant again went on the attack in the second, and with 90 seconds gone, he went for the finish, landing with ground strikes before taking Chonan's back. Chonan, not one to go easily, battled his way into Grant's guard and began his own ground assault. Grant kept battling back, and the two traded positions in an effort to gain the upper hand before the bell ended the second stanza.
After a slow first minute to start the third, Grant got a takedown, but his position was reversed by the crafty Chonan. Grant returned the favor briefly, only to be sent to his back as Chonan refused to relinquish the upper hand. Grant continued to work from the bottom with peppering strikes, reminding his opponent that he was still in the fight. With less than 45 seconds left, Grant reversed position and then took Chonan's back and fired away. As the two stood, Grant continued to punch, putting an exclamation mark on his debut UFC victory.
In middleweight action, Denis Kang scored his first UFC victory, outpointing newcomer Xavier Foupa-Pokam over three rounds.
Scores were 30-27 across the board for Kang
"Professor X" showed off his striking as the bout opened, just missing with some highlight reel kicks, but a minute in, Kang made the smart choice and took Foupa-Pokam to the mat, where he would hold the edge due to his Brazilian Jiu-Jitsu black belt. Kang almost locked in an arm triangle, but Foupa-Pokam broke free and stood up. He went on to land some hard strikes on Kang, but the veteran took them well and went on to put the Parisian on his back in the final minute, just missing a late armbar attempt.
Kang continued to do a good job nullifying Foupa-Pokam's striking in the second round, either with some well-timed punches to the face or with a takedown. The latter became Kang's most effective weapon of choice, and he alternated strikes to the head with the occasional submission attempt to keep Foupa-Pokam guessing. With 45 seconds left, the two stood, and Foupa-Pokam attacked, looking to make up for lost time. By the end of the round though, his hands were on his knees, and he looked exhausted.
The pace was slow to start the final round, with Kang waiting for Foupa-Pokam to make a final run before running out of gas, and with 90 seconds gone, Kang made his move, easily taking Foupa-Pokam to the mat. While in side control, Kang worked for a kimura, and surprisingly, Foupa-Pokam broke loose in a break in the action and got up briefly before Kang took him down again. Foupa-Pokam would get up in the final seconds, but there would be no last minute surge from the Octagon newcomer. This night belonged to Kang.
With the win, Kang improves to 32-11-1 with two no contests. Foupa-Pokam falls to 20-10.
Middleweight Nate Quarry made it two for two in the Bell Centre as he stopped Jason MacDonald in the first round with a series of ground strikes.
Unlike the bizarre decision win in his last fight in Canada against Kalib Starnes at UFC 83 in 2008, Quarry (17-3) didn't have to look hard to find MacDonald (22-12), who immediately engaged and locked Quarry up after an initial right hand by the Oregon product. MacDonald immediately looked for a takedown, but Quarry fought it off and ended up in the top position as the two tumbled to the mat. Quarry immediately opened up a cut on MacDonald's forehead with his ground strikes, and after an unanswered series of blows, referee Mario Yamasaki halted the bout at the 2:27 mark of the opening round.
It was a disappointing return for UFC middleweight title challenger and Montreal native David Loiseau, who was soundly beaten over three rounds by Ed Herman, who went home with a comfortable three round unanimous decision victory.
Scores were 30-26 and 30-27 twice for Herman.
Loiseau, who was fighting in the UFC for the first time since a September 2006 loss to Mike Swick - reintroduced himself to UFC fans with a quick spinning back kick to the stomach that momentarily jarred Herman as the bout opened. "Short Fuse" recovered quickly and took Loiseau to the mat, where he pounded away with strikes on his foe, silencing the crowd. With Herman taking Loiseau's back and continuing his striking assault, the crowd tried to motivate their man back into action, but Herman refused to give up position, eventually adding knees to his repertoire as he piled up the points in what could have easily been scored a 10-8 round.
Looking to turn things around, Loiseau again tried a flashy kick to open the second, but Herman easily moved out of range and took "The Crow" back to the mat. After more ground and pound by Herman, Loiseau gave up his back again, simply unable to mount any sort of offense. By the 3:30 mark, the area above Loiseau's right eye showed a huge knot, and though the Canadian eventually made it to his feet, he was simply being outclassed by Herman.
Loiseau showed signs of life again early in the third as he chased after Herman, but as soon as he would get close, Herman would lock Loiseau up and keep him from furthering any advantages. 90 seconds in, Herman got the takedown, but this time, Loiseau rose fairly quickly, only to get rebuffed on a sloppy takedown attempt of his own and put on his back. As the bout entered it's final 1:30, Herman got the mount position, but Loiseau escaped and stood for one final run. With longtime friend Georges St-Pierre cheering him on from Octagonside, Loiseau moved in with a kick. Unfortunately for him, it missed his mark and with it went his final shot at victory.
With the win, Herman improves to 17-6; Loiseau falls to 18-9.
Woodbridge, Ontario's Mark Bocek scored an impressive first round win over David Bielkheden in a clash of lightweight grapplers, using a single-minded attack to secure the fight-ending submission.
Bocek (7-2) drew first blood in this battle of grapplers with a hard-fought takedown. Soon, he moved into side control, but Bielkheden (13-7) fought his way back out of trouble. Bocek next settled into Bielkheden's guard and began landing with ground strikes to soften the Sweden native up for another move into side control. With less than a minute left, Bocek made it into the mount position and again opened fire, this time with both hands. Bielkhden turned to avoid the onslaught, and Bocek took advantage, submitting his foe with a rear naked choke at 4:57 of the opening frame.
What was expected to be a battle between two of the best young groundfighters in the light heavyweight division instead turned into a 15 minute kickboxing match, with The Ultimate Fighter season eight's Eliot Marshall doing enough to score a three round unanimous decision win over his TUF teammate Vinny Magalhaes.
"The strategy was to keep it on the feet," said Marshall. "I knew he would fade."
Scores were 29-28 and 30-27 twice for Marshall, who improved to 7-2; Magalhaes falls to 3-4 with 1 NC.
The two Brazilian Jiu-jitsu black belts opted for a kickboxing match in the first round, with neither fighter doing enough to build up a substantial early lead.
There was more of the same in the second round until a little over 30 seconds left, when Magalhaes scored a takedown and fired away with ground strikes. Marshall fought his way back up and tried to salvage the round on his feet, but the damage had been done.
Marshall picked up his pace in the third round, and his accuracy increased as well as he pursued a tired and bloodied Magalhaes around the cage with punches and kicks. Again Magalhaes tried to salvage things with a final minute takedown, but it was too little too late for the Brazilian.


text:
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text:
A few additional thoughts:
*Sotomayor's comments illustrate how thoroughly people get de-classed when they rise in the American social system. After all, it's not as if Sotomayor's remarks illustrate her lack of up to date knowledge regarding political corruption in Bhutan or something. She's talking about her very own profession, and yet it seems clear she (like John Roberts) has managed to avoid finding out what's actually going on in that profession.
This in turn suggests that the new federal law requiring all SCOTUS justices to attend both Princeton and Yale may not be encouraging the most important kinds of diversity.
*Few things are more annoying than high-status quasi-lawyers (as I point out in the piece judges and law professors don't practice law) burbling on about how being a lawyer is a particularly public-regarding occupation. Sure, part of a lawyer's job involves helping people. But:
(a) You can say this about any service profession, including the guy who brings you a cheeseburger with a side of fries.
(b) Another part of the job involves hurting people, which is a lot easier to forget if you don't actually do the job, hence the blovations of judges and law profs.
(2) In November Catholic University hired Daniel Attridge, the managing partner of Kirkland & Ellis' DC office, to be the law school's new dean. On Friday the school sent a letter around announcing that some unspecified number of staff are being laid off, as part of a reorganization of the law school, undertaken in response to declining enrollment and revenue. (Interestingly, the linked story from the NLJ says that Attridge was going to become dean in July, but according to Friday's letter he's starting this week. All this is rather suggestive of what may happen when someone who has spent a good deal of time considering P&L statements is asked to take over a law school under present circumstances).
(3) Speaking of dean searches and innovative budgetary ideas, an IU Maurer student writes:
Professor Campos,
Professor Solan is coming to IU Maurer next week to interview for the open Dean position there. As is typical of these events there is an open question and answer session. If you and the other members/readers of your site would like to compile a list of questions that you think should be asked I will make sure that they are shared with the enrolled students at large.If you don't have the time or interest, than I'd just like to thank you for your time and the work you do on your blog - it is not always pleasant reading for a 1L, but that's no surprise.I will continue to share your posts on Professor Solan and other topics to my peers at Maurer and elsewhere.
(4) Relatedly, a 1L at another school is interested in what current law students can do to push reform efforts forward:
Like you and many of your readers, I feel great frustration with the current state of legal education. Unlike many, I entered law school (I am a 1L at [ ]) with a certain awareness of the shortcomings of the system. I knew what I was signing up for, but I do not think it means I have to take it (the detriments of the system) lying down. But what CAN I do?I've passed on some thoughts, but I'm sure others have better ones.
I have made a frustrated attempt at being proactive about reform at my school and I am not sure what path to choose moving forward. The first step was seeking like-minded individuals, from fellow students to faculty and staff. Many people seem, to various degrees, aware of challenges facing legal education, but no one seems motivated to take substantial action. Students are simply over-burdened with the study load to do more than complain, staff (as at-will employees) are not in a position to buck the system, and faculty members are either too comfortable in their tenure, and/or wary of being under the Dean's cross-hairs if they become subversive. I have actually gone directly to the Dean to seek participation in [my school's] efforts at reform, but the meetings and communications fizzled out with a rejection of the open-door approach (i.e.- student involvement). It seems that [my school] is ready to acknowledge big challenges exist, but is still uncomfortable with thinking radically.I suspect I am not the only one who has been in this position and that is why I am seeking advice. What have other students done at schools? Can you point my attention towards any groups or forums about ground-level reform action? Do you caution against any approaches that end up being counter-productive or complete failures? What can be done by someone who does not want to become an enemy of their school's administration but also cannot stand idly by with their head stuck in the sand?


text:
I ran out of tortillas for tacos before I ran out of the taco seasoned ground beef that I made earlier this week. I had recently made both taco rice and a taco salad so I was looking for something new and the first thing that came to mind was a taco pasta. I have really been liking how versatile the taco seasoned meat and taco condiments are and how they allow one to reinvent the same meal as something new each night. For the taco pasta I decided to keep it simple by just mixing the pasta with the taco seasoned ground beef along with some black beans and a bit of sour cream. I then topped the pasta off with some of my favorite taco condiments including some lettuce, tomato, salsa and cheese. The taco pasta turned out really well! The sour cream added a nice creaminess to the spicy taco pasta and the black beans brought another nice layer texture to the party. The fresh ingredients on top added a nice cool and refreshing reprieve from spiciness of the pasta. I will definitely be keeping this recipe on hand for cleaning up leftover taco seasoned ground beef. Strike that, I think that next time I will make this from scratch rather than waiting for leftovers.
Taco Pasta
- 1 cup pasta (cooked, I used whole wheat macaroni) (gluten free for gluten free)
- 1/4 cup taco seasoned ground beef (warmed)
- 1/4 cup black beans
- 1 tablespoon sour cream
- 1/4 cup lettuce (chopped)
- 1/4 cup salsa
- 1/2 tomato (cut into bite sized pieces)
- 1 green onion (sliced)
- 1 handful cheese (grated)
- 1 tablespoon sliced black olives
- 1 tablespoon sour cream
- After draining the pasta mix in the taco seasoned ground beef, black beans and sour cream.
- Place the taco pasta on a plate and top with your favorite taco toppings.


text:
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text:
"Don't eat breakfast cereals that change the color of the milk" - Michael Pollan, Rule 36
I instantly cringe as I remember eating bowls of Fruit Loops and Lucky Charms as a growing child all those years ago. Although my mum was particular about our meals and paid attention to eating well and healthy, somehow this did not apply to breakfast. Growing up in the early 80s we were subjected to the common, popular TV commercials - bright, gaudy and colorful. The cereal commercials always had my brother and I proverbially eating out of their bowls. My mother, usually strict and alert, snapped, crackled and popped with our selection of breakfast cereals.
I am currently reading Michael Pollan's "Food Rules - An Eater's Manual" and find myself both nodding in agreement ("Have a glass of wine with dinner") and snickering at being caught ("Stop eating before you are full"). There are quite a few rules that I would like to underlie in thick red marker, one of them:
"Breakfast like a king, lunch like a prince and dinner like a pauper"
A rule I actually learnt when I first moved to Germany. Although there will be arguments by some researchers on how effective this rule is, I have personally found that starting the day on a high note with a tasty and healthy breakfast really adds a solid basis to my day. There are days when I will miss or skip lunch depending on my workload so it is often vital that I breakfast well.
Staying away from the sugar-loaded cereal available on the supermarket shelves, I often make my own granola or muesli that both Soeren and I enjoy with lots of fruit and yogurt. For the sake of convenience I do have ready made muesli from my organic store, with no added sugar, additives or coloring, in the pantry for those days when the homemade granola jar is empty. We add our drizzle of maple syrup or honey when sweetening is required. As long as it does not snap, crackle or pop I can live with it.
This winter however, we discovered the sweeter side of quinoa, a grain I have loved using in salads, and savory dishes in the past. I was craving porridge on a cold winter day but my pantry was on an all time low - I was out of oats, spelt flakes and amaranth. Finding 1/2 a packet of tri-color organic quinoa, I decided to create a breakfast out of it. At first I was thinking on the basis of a savory dish, much like eggs benedict, with spinach and poached eggs but both Soeren and I were really craving a sweet breakfast - well ... a porridge.
A sweet quinoa breakfast porridge using almond milk and fresh fruit, a drizzle of maple syrup was the way to go. I was keen on experiencing how my favorite grain would taste with sweeter ingredients. The concept of quinoa porridge is not a new one, as I found out while Googling it for this post.
Quinoa (pronounced keen-wah) is not actually a true grain but rather a plant related to chard and spinach. Although the leaves of this plant are edible, the sweet, nutty seeds harvest all the attention. Well it's easy to see why: Quinoa is versatile, being used in breakfasts, pilafs, muffins and everything in between. The are protein-packed and work fantastically in hot cereal, dinner salads, and sweet puddings. There is a darker side to Quinoa though.
Being a gluten free "miracle grain" it has garnered a lot of attention and over the past years the demand of this "grain" has increased immensely. Jenn over at Jenn's Cuisine talks about the conflicts and problems that are arising from the large demands on Quinoa and the consequences that follow. It's a fantastic article helping us understand and maybe make us wiser consumers.
For us at home, quinoa is not everyday food. We are lucky not to have any dietary issues and can use the other wide varieties of grains available. Quinoa, is treated as a luxury item in our household and we'll indulge in it infrequently.
In Food Rules, Michael Pollan reminds us to "Pay more, eat less." Perhaps the most unwelcome advice of them all and a rule that will aggravate some of us making us think how can we possibly pay more for food. It's a rule I have followed for myself over several years and the idea behind the rule is worth looking into deeper. Fact is better food, which measured by taste or nutritional quality will often cost more, as they have been grown or raised less intensively and with more care. As shameful as it is, many in the western world cannot afford to eat well, but most of us can. Those of us who can afford to eat well ... should be encouraged to do so.
So instead of eating cheaper priced steaks 4 times a week we should limit ourselves to eating less meat during the week, and when we do go buy our steaks we should pay more for really good quality meat where we know the origins of the animal and that the meat comes from certified farms (organic or not). Basically, know what you are putting in your mouth!
Which brings me back to quinoa: know what the consequences are, make wise choices and pay more for quality rather than quantity. I am not preaching … it's want I remind myself everyday.
Printable version of recipe here
Prep Time: 20 minutes
Total Time: 45 minutes
Serves: 4
- 200g quinoa, rinsed well
- 400 ml almond milk + more for pouring over cooked quinoa
- 1/2 vanilla bean, seeds scraped
- 1 cinnamon stick + 1/2 teaspoon ground cinnamon for sprinkling
- 120g pecans, toasted and roughly chopped
- Fresh fruit, I used a berry mix, banana and mango chunks
- 2 tablespoons maple syrup, optional
- Combine quinoa, almond milk, cinnamon stick and vanilla seeds and the pod in a small saucepan and bring to a boil. Reduce heat to a simmer, cover, and allow to cook for 15 minutes until most of the the milk has been absorbed and the quinoa can be fluffed with a fork. Remove and discard cinnamon stick and vanilla bean pod.
- Divide quinoa into bowls then sprinkle with ground cinnamon, cover with fresh fruit, pecans, and a few extra splashes of almond milk. Drizzle maple syrup and serve warm.
Note: Try this with your favorite kind of milk: soy, coconut, low-fat etc. I also love adding different spices like cardamom or nutmeg or fruit for a variation on flavors.
This is a soothing kind of breakfast. I've been in the need of a soothing repose and have been working hard on training my knee with a lot of intensive Physiotherapy, which usually leaves me exhausted and frazzled. The quinoa breakfast fortifies my day and I start on a good solid basis. It also is a reward for the hard work. It keeps my energy level and spirits up throughout the day. Almond milk, fruit, nuts and the slight sweetness of maple syrup.
To quote Michael Pollan again "Eat Food" ... and this is food!
I am very delighted that the Food Styling and Photography Workshop I will be holding in Amsterdam this Fall with Simone van den Berg and Sandy Neumann is almost sold out! We have the last few slots available.
If you have been wanting to improve your photography and styling skills this is the workshop for you! We've put together a great programme … find out all the details and register to secure your slot.
You might like these breakfast ideas from WFLH:
Granola Bars - Four Grain Very Berry Pistachio Nut | Granola - Tropical Fruit, Nut and Spelt Flakes | Nutty Amaranth Granola with Fresh Berries |
All photographs and written content on What's For Lunch, Honey? © 2006-2012 Meeta Khurana Wolff unless otherwise indicated. | All rights reserved | Please Ask First


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Sandwich Woven Belt
About Sandwich
Sandwich is a modern, global fashion label for women who want to combine fashion and comfort. It has won Brand of the Year in the United Kingdom nine years running as voted by Drapers and voted Number One at Retail with Independent's in the United Kingdom three years running.
Women who opt for Sandwich like to dress casual, have a preference for natural materials, a personal taste and a keen eye for detail. They have a lively, refreshing attitude. Sandwich offers them precisely what they want.
Sandwich offers distinction. The fashion of this brand differs from that of other ranges in that it is not afraid of making individualistic, commercial statements. The collections success is evident from the growing number of loyal customers all over the world.
Sandwich is casual, coordinated outfits, beautiful colours, unusual surprises, fun details and a superb fit, unique and smart, representative and immediately recognizable, value for money. It's European, ageless and timeless.
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The resources required to develop and test kernel/base apps/windowing system are quite massive. Particularly the "test" part - the Linux developers and distros are completely dependent upon hundreds of thousands of end users to test our code on the millions of different hardware combinations out there.
The only other organisation which has the sheer resources to develop an OS for general PC hardware is microsoft plus their thousands of ISVs and IHVs.
I'll let you work out the rest :)
In other news, Chromium Blog announced that Google runs "more than 9100 individual tests, typically 30-40 times every weekday" for Google Chrome. Not to mention that millions of people test each version of Google Chrome on different software/hardware configurations.


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Non-Hodgkin's Lymphoma
For more information or answers to your questions about our Cancer Care, please call 315 464-HOPE (4673) to speak with an Upstate Cancer Center representative.
Next Steps
Lymphomas are cancers of the lymphatic system. The lymphatic system drains excess fluid from tissues. It also helps protect against infections.
Non-Hodgkin lymphoma is a name that applies to many types of lymphomas. These types are based on the cell that is involved and the patterns of growth.
In general, these types can be classified as:
- Slow growing lymphomas, also known as indolent lymphomas
- Aggressive lymphomas
- Highly aggressive lymphomas
These cancers are different from Hodgkin lymphoma .
The Lymphatic System |
Copyright © 2002 Nucleus Communications, Inc. All rights reserved. |
Cancer occurs when cells in the body divide out of control or order. If cells keep dividing, a mass of tissue forms. These are called growths or tumors. If the tumor is cancer, it is called malignant. It can invade nearby tissue and spread to other parts of the body.
The cause of non-Hodgkin lymphoma is unknown. DNA mutations that occur after birth may be related to this cancer. These mutations can occur as a result of exposure to radiation or cancer-causing chemicals. They may also occur with age or for no apparent reason.
Risk Factors
Most people who develop non-Hodgkin lymphoma have no known risk factors. Men and people age 60 to 70 years old are at increased risk. The following factors may also increase your chance of developing this condition:
- Frequent and accumulating exposure to certain types of chemicals, such as herbicides, pesticides, benzene, and chlorinated organic solvents
- Infections involving the immune system, such as HIV/AIDS and Epstein-Barr virus
- History of chemotherapy , radiation therapy, or immunosuppressive therapy
- Chromosomal translocations, which occur when DNA breaks off one chromosome and becomes attached to another
- A parent who has had non-Hodgkin lymphoma, especially if it occurred at an early age
- Celiac disease —gluten enteropathy or gluten intolerance
- Chronic issues, such as systemic lupus erythematosus, rheumatoid arthritis , and Sjogren syndrome
- Obesity
Symptoms include:
- Painless swelling of the neck, underarm, groin, or any other lymph node-bearing regions of the body
- Unexplained fever
- Profuse sweating
- Constant fatigue
- Unexplained weight loss
- Itchy skin, especially on the legs and feet
- Red patches on the skin
- Chest pain or shortness of breath
- Bruising
You will be asked about your symptoms and medical history. A physical exam will be done. It will include an exam of your lymph nodes.
Your bodily fluids and tissues may be tested. This can be done with:
- Excisional or incisional biopsy
- Fine needle aspiration (FNA)
- Bone marrow biopsy
- Lumbar puncture
- Immunohistochemistry
- Flow cytometry
- Cytogenetics and/or molecular genetic studies
- Blood tests
Imaging tests are used to view internal structures. Some may use contrast material to make structures easier to see. Imaging tests may include:
Treatments depend on the stage and type of cancer. The type is determined in part by a microscopic exam and other studies. Talk with your doctor about the best plan for you. Treatment options include:
Watchful Waiting
For some indolent lymphomas, no treatment may be needed for some time. Treatment is needed if the tumor begins to cause symptoms. Treatment may also be needed if the tumor becomes too large to tolerate, or shows signs of becoming aggressive.
Chemotherapy involves the use of drugs to kill cancer cells. It may be given by pill, injection, or via a catheter (tube). The drugs enter the bloodstream and travel through the body. They will kill mostly cancer cells. Some healthy cells may also be killed.
External Radiation Therapy
Radiation is directed at the tumor from a source outside the body to kill the cancer cells.
Bone Marrow Transplant
You may be able to use your own bone marrow. Bone marrow is removed, treated, and frozen. Large doses of chemotherapy and/or radiation therapy are then applied to kill the cancer cells. After treatment, the bone marrow is replaced via a vein.
Marrow may also be donated by a healthy person.
Peripheral Stem Cell Transplantation
Stem cells are immature cells that produce blood cells. They are removed from circulating blood before chemotherapy or radiation treatment. These cells are then replaced after treatment. The cells can then develop new, healthy cells.
Biological Therapy
These medications or substances are made by the body. They increase or restore the body's natural defenses against cancer.
Interferons are one type of biological therapy. They interfere with the division of cancer cells and can slow tumor growth. Interferons are produced by the body. They can also be made in a lab to treat cancer and other diseases.
Sometimes, a drug or antibody that is directed at the lymphoma is linked to a radioactive substance. It will deliver a focused dose of radiation to the tumor.
There are no guidelines for preventing non-Hodgkin lymphoma. To reduce your risk, avoid exposure to chemicals such as herbicides, pesticides, benzene, and chlorinated organic solvents. If you have celiac disease , maintain your gluten-free diet. This diet will minimize stimulation of your immune system from exposure to gluten.
- Adult non-Hodgkin lymphoma treatment (PDQ)-patient version. National Cancer Institute website. Available at: https://www.cancer.gov/types/lymphoma/patient/adult-nhl-treatment-pdq. Accessed January 28, 2021.
- Non-Hodgkin lymphoma (adults). American Cancer Society website. Available at: https://www.cancer.org/cancer/non-hodgkin-lymphoma.html. Accessed January 28, 2021.
- 7/7/2014 DynaMed Plus Systematic Literature Surveillance http://www.dynamed.com/topics/dmp~AN~T116014/Non-Hodgkin-lymphoma-NHL : Liang Y, Yang Z, Qin B, Zhong R. Primary Sjogren's syndrome and malignancy risk: a systematic review and meta-analysis. Ann Rheum Dis. 2014;73(6):1151-1156.


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Avoiding the Heartbreak Hostel: 10 Simple Rules For Backpacking Lovin? for Female Travellers
Lets face it, it is hard to meet a good man these days. But what your local travel agent fails to tell you is that backpacker travel is not only a life-changing experience, but also a great way to meet potential suitors.
The 10 Hostel Commandments
Cramming 50 or so young, broke, fairly smelly backpackers into one small hostel can be the recipe for disaster. Indeed, most of the travellers among us have a few (or ten) horror stories they could tell about their latest hostel experiences.
Best Party Hostels in Dublin
Dublin is many things to many people. It's an historic city, a great place to shop, a popular weekend getaway for Europeans – and a helluva city for a party. The city's Temple Bar neighborhood is famous for its cultural sights during by day, and for its raucous all-night parties when the sun goes down. Dublin has been such a draw for rowdy so-called "stag night" and "hen night" parties that some hostels have gone so far as to ban those groups from booking rooms.
Best Rated Hostels in Vancouver
With the 2010 Winter Olympics right around the corner, it's as good a time as any to be looking into travel plans for Vancouver – and if you're trying to save money on your Olympic adventure, then you'll definitely be looking into the many hostels in Vancouver for your accommodation. Luckily, there are lots of Vancouver hostels to choose from – but not all of them rank among the city's best.
The Most Popular Hostels in London
Let's face it, London is expensive. It's expensive to live in, and it's expensive to visit – even if you're only staying for a few days. But does that mean you shouldn't go? Absolutely not. It just means you've got to be even smarter with your travel plans in order to make the most of your travel budget. And, of course, one of the ways to save money is by staying in London hostels.
Venice Hostels for Carnival
There are few festivals in Italy that can compare with Carnival in Venice for color, over-the-top costumes, and history – images of party-goers in masks and elaborate Medieval-esque gowns and hats are almost synonymous with the canal city, and no matter what time of year you visit you'll find Carnival-inspired accoutrements for sale in just about every tourist shop window.
Hostels in Dubrovnik Near the Beach
Croatia is no longer the undiscovered gem it once was, but traveling in this heavily coastal country remains cheaper than it is in many other European countries (especially if you're looking for similar beach-oriented places) and it's hard to beat for natural beauty. It's not all about lying on the beach, either, as cities like Dubrovnik have lots of historic monuments to discover – in between times when you're soaking up the sun, of course.
Smart travelers know that the best way to get to know a place is to avoid expensive hotels. You might be thinking hostels are only for the young, or only for serious backpackers. Nothing could be further from the truth. Nowadays, most hostels don't have age restrictions and most provide both dorm-style rooms or private rooms - many even have en suite bathrooms. In reality, your hostel stay will sometimes feel more like a cozy bed and breakfast or guesthouse than a dorm, even if you're sleeping in a dorm-style bedroom - you just might be the one making breakfast!
To start browsing our hostel listings, you can put your travel information into the search box above - pick the country you're visiting, the city you want to stay in and the dates you'll be traveling. You can narrow your search by accommodation types (which include budget hotels, guesthouses, apartments and campsites in addition to traditional hostels) or just look through all of what's available. You can also change the currency that the price will be quoted in. Then, just click the big "Search" button and you'll be able to read through all the hostels that have rooms available the nights you want to stay there. It couldn't be simpler.


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Cream and Sugar Cowl
38 comments:
- Ann said...
I LOVE your beautiful patterns Alana. I almost want to collect them just to look at them.... the gorgeous knittedness is almost a bonus! ;o)
- January 24, 2011 at 1:11 AM
- polkaknits said...
These are really beautiful pictures, and of course the cowl!
- January 24, 2011 at 1:25 AM
- Nic said...
Wow! Pattern, model, everything!
- January 24, 2011 at 2:52 AM
- Unknown said...
That is a DIVINE pattern, and the color is perfect!! And what a beautiful model!
- January 24, 2011 at 3:38 AM
- Sara said...
Gorgeous!!!! You do great work.
- January 24, 2011 at 3:56 AM
- Olivia john said...
Wow your work is very beautyiful
How to Knit Backwards from Left to Right - January 24, 2011 at 4:30 AM
- KnittingBetsy said...
Great new pattern - I love cowls - and so beautiful photos!
I'm a big fan of your work
Greetings from Germany,
Betsy - January 24, 2011 at 4:33 AM
- Suzanne said...
Love those cables! It's a beautiful pattern, Alana.
- January 24, 2011 at 5:17 AM
- knitalatte said...
What a beauty. The cablework is stunning. Looks like a really fun pattern too.
- January 24, 2011 at 5:33 AM
- Bonnie said...
What a beautiful cowl! And the photos are fabulous!
- January 24, 2011 at 5:39 AM
- Denise said...
Beautiful! As is the model :) I love knitting cowls, this one looks so sophisticated - love it.
- January 24, 2011 at 5:53 AM
- CeRae said...
So pretty!! I'm really liking those wide cables - it looks so squooshy and soft. :)
- January 24, 2011 at 6:21 AM
- Melissa said...
Beautiful Cowl! LOVE!
Beautiful Pictures!
Beautiful Model!
I love the colors you use for all your designs. You just have an eye for the perfect yarn for the perfect design! :D - January 24, 2011 at 6:23 AM
- Ariane said...
Already in my What's Hot on ravelry listing! - January 24, 2011 at 6:32 AM
- Unknown said...
Another great pattern! I love the warm colours you chose to knit your samples in, they always look so cozy. And of course, Julie can make just anything look fabulous!
- January 24, 2011 at 7:06 AM
- Judi A. said...
The cowl is beautiful and I love that it's done in a lighter weight yarn. Don't often need the chunky weight down here in the South.
Gorgeous model and photography! - January 24, 2011 at 7:30 AM
- yodafatkitty said...
Wow, is that ever stunning with your hair color!
I really like the drape of this.
I may have to squeeze this one in, lol. - January 24, 2011 at 9:19 AM
- Ilana H said...
This is one of the most stylish cowls I've seen. As always beautifuly photographed. Well done !
ilana - January 24, 2011 at 10:18 AM
Stunning! Can't wait to listen to your podcast as well.
Sam - The Yummy Yarns Studio Wench - January 24, 2011 at 12:18 PM
- Unknown said...
- This comment has been removed by the author.
- January 24, 2011 at 6:24 PM
- Unknown said...
I love this cowl! However, this pattern is a bit advanced for my current knitting skills... One day. And what a beautiful model!
- January 24, 2011 at 6:25 PM
- MoxieDot said...
Looks great! Thank you so much for all the time you spend on making such a great product and wonderful podcast!
- January 24, 2011 at 6:44 PM
- Jodie said...
Oh Alana, this is just gorgeous!!!
I can't wait to whip one up for myself...
Jodie :) - January 24, 2011 at 9:43 PM
- meervanVeer - juwelen en breicreaties said...
How nice this cowl ! Also beautiful pictures and a what a handsome model !
- January 25, 2011 at 12:49 AM
- april said...
Your model is beautiful, your cowl is beautiful, your pattern pages are beautiful, and the yarn, too!
Love it all! - January 25, 2011 at 8:33 AM
- Jane Richmond said...
It's gorgeous Alana, and I love, love, love the colour.
- January 25, 2011 at 10:21 AM
- Lani said...
This pattern is truly lovely! Great work.
- January 25, 2011 at 5:00 PM
- Jenny said...
OMG. Gorgeous color and gorgeous photos as usual! That is a terrific pattern and will make great Christmas gifts for this year!
- January 25, 2011 at 7:00 PM
- ✿Lilly❀ said...
very nice cowl and the yarn you've chosen is wonderful!
- January 26, 2011 at 8:05 AM
- Carrie at In the Hammock Blog said...
The cowl is gorgeous!
http://inthehammockvintage.blogspot.com - January 26, 2011 at 11:18 AM
- Kristen Rettig said...
What a beautiful cowl. I love that kind of cable, I think it's one of the prettiest. Beautiful pictures and model too.
- January 26, 2011 at 9:14 PM
- L. P. said...
One of my knitting goals in 2011 is to knit some cowls. Your could easily be the one, and I love the color palettes that have been all your work lately, the beret, the oak gloves.....wonderful
- January 27, 2011 at 9:55 AM
- Carol said...
This is the perfect matching of model with subject. Her beautiful coloring was such a complement to the gorgeous colors and styling of the cowl. What a completely lovely pairing!
- January 27, 2011 at 10:20 PM
- Unknown said...
This is beautiful!
- January 28, 2011 at 7:12 PM
- RubyC said...
I love this cowl pattern. And the test knits in different yarns, go to show this is truly an adaptable pattern.
- January 30, 2011 at 12:40 PM
- Sockenmaus said...
I have it ready...
- March 1, 2013 at 7:51 AM
- cherylann said...
Hi Alana:
I just found your podcast - and when looking at your blog, i found that I had already 'met' you when I purchased this cowl pattern last year - perhaps thru Ravelry.. I loved making this cowl - just challenging enough to keep my interest and not too long. I love wearing it. Your pattern gets an A+ from me.
Cherylann - April 15, 2013 at 9:29 PM
- Emma said...
I'm considering whipping up a batch of these for my mom and sisters for xmas this year and I want to get started soon! This may be a stupid question, but does this require more than one skein?
- October 2, 2013 at 9:50 PM


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The holidays are about family, about kindness, and joy. During this time many of the elderly who lives in nursing homes really feel the loneliness or are missing their family. Wouldn't it be awesome if we could bring a smile to their faces & brighten their holiday season simply by sharing our love of card making? A simple gesture to let them know that they are not forgotten.
We all love making cards and what's better than knowing our creations can bring a smile to others, right? Some helpful people already agreed to help us deliver the cards to selected nursing homes.
- This card drive will be going on till November 28, 2013. We need to receive your card by November 28, 2013.
- Please make the cards for Christmas or Holiday Wishes. Anyone can send a card, your children, church group, scout troops, etc.
- All cards need to have a message in it (it can be stamped or hand written).
- Please sign your name and where you are from.
- Please include an envelope for each card and please don't seal the envelope.
- Please stick to just cards (all sizes welcome)
- And please don't use any pins (safety reason).
- You can mail the cards to:
- In each package, PLEASE include THIS SUBMISSION FORM. This helps us in keeping track for prizes! For each card you send, you will get a chance to win. So the more cards you send, the better your chances!
And the fun for you, right now? You have a chance to win some fabulous prizes just for commenting on this blog hop! A HUGE thank you to all the companies who have generously donated prizes, for this hop and for the card drive itself. (for a complete list of the prizes, visit HERE)
Avery Elle
Hero Arts
My Favorite Things


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Our Organization
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Radiator System
What does the radiator do?
A car's engine is made up of a whole bunch of parts all moving together creating a lot of friction—and friction means heat! In no time at all, those engine parts can get super-hot. That's where your radiator comes in. The radiator system pumps coolant (a mixture of water and anti-freeze) through the engine to keep things cool. The radiator system is more than just the radiator. The radiator works together with other parts including a fan, some hoses and a water pump to dissipate heat away from the engine.
What could possibly go wrong?
Where there are moving parts, there will inevitably be breakdowns. Low coolant levels, a clogged radiator, thermostat problems and other issues can cause the engine temperatures to rise to dangerous levels in a very short time. If this happens when you are driving, stop immediately and turn the engine off. Allow the car to cool before attempting to drive to a mechanic or call a tow truck.
How can I prevent radiator problems?
· Check the coolant levels on a regular basis
· Inspect hoses for cracks or leaks
· Look under the car for drips or puddles of green, sweet smelling liquid (coolant)
· Have routine inspections completed by your mechanic during preventative maintenance visits.


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3 - Martha Stewart screen printing kit, 4 - Hot glue gun, 5 - Mod Podge
6 - Border paper punch, 7 - Adhesive ribbon, 8 - Paper punches
9 - Rhinestone alphabet stickers, 10 - Twine, 11 - Adhesive dots
12 - Large adhesive glitter dots, 13 - Brads, 14 - Beads
15 - Decorative foam ball vase filler, 16 - Glitter tape
17 - Confetti glitter, 18 - Adhesive pearl banding
- Fill the bulb with water and then empty it. Pour in the confetti glitter and roll it around within the bulb. The glitter will stick to the bulb where wet, and once the water completely dries, the confetti will stay stuck to the bulb.
- Thread small beads onto thin jewelry wire. Use a small dab of hot glue at top and wind strand of beads around the ornament. Add another dab of hot glue at the bottom to secure the strand.
- Stick happy sparkly snowflake stickers randomly on the bulb.
- Follow the directions on the silk screening package. Use a pearly glass craft paint and the squeegee to apply the paint over the silk screen onto the bulb. The silk screen sticks to the bulb {I had to make small slits in the screen to have it wrap around the curves of the bulb}. Peel away the screen to reveal a pretty snowflake!
- Find gems in the jewelry section of the craft store and use hot glue to stick them to the bulb.
- Apply brightly colored adhesive dots to the bulb in a fun pattern.
- Stick the adhesive sparkle dots in a random pattern on the bulb.
- Fill the bulb with pearly craft paint, swirl and empty. Pop a sticker snowflake to the front to finish it off!
- Use a paper punch to punch decorative stickers from the roll of glitter tape. Stick randomly around the bulb.
- Use the rhinestone alphabet stickers to spell out holiday themed words and phrases such as "Joy" and "Peace".
- Cover half of the ornament in craft glue. Wrap with yarn from top to middle. Cover second half with craft glue and wrap with yarn from bottom to middle.
- Stick the adhesive sparkle dots in a zig zag pattern around the bulb.
- Use the paper border punch to punch a pattern out of the glitter tape and wrap it around the bulb.
- Use sticky ribbon to wrap around the outside of the bulb.
- Fill ornaments with fun objects, such as leftover glitter foam vase filler.