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A week ago I saw Morrissey live for the third time. Seeing him live is unlike any other experience. There simply aren't enough adequate words which can truly describe the emotional thrill I feel whenever I know I am going to get the chance to see him. Nothing else compares and in part it's because his music has played such an integral part of my life since I was 12 years old. Through the good, the not so good and the downright bad and wonderful, his music has always accompanied me. There isn't a single song or album I don't have some memory etched onto, particularly The Smiths albums from my youth.
So, last Saturday I was very excited to see him at The Shrine Auditorium even though early in the week I had received an email from Ticketmaster informing me that due to the UCLA/USC game at the Coliseum they were expecting horrible traffic! Immediately I knew there was going to be no other option than to get there super early and Nicholas and I did. The show wasn't going to begin until 8:00pm and we got there a little after 3:30pm but without any hassle at all! Typically, we get to concerts early to avoid parking and traffic madness but this was especially early for us. We were the third or fourth car in the parking lot but many fans were already lining up.
We parked and walked to a local Thai food restaurant where we enjoyed a yummy early dinner . By the time we sat and began to eat the street was jam packed with cars! We were so glad we got there as early as we did.
When we finally started lining up to get ready to go into the theater a crazy fan (more than the average fan) started raising hell telling people she had to be the first one in line because she had been there since 2:30am the night before! Now, I love Morrissey as much as anyone who is a fan, but I love sleep even more! Going through security and getting inside the theater was more severe than going through security for any other concert I've ever been to. We finally got inside the theater at around 7:00pm and I ran straight to the merchandise table because I wanted to get a red tote bag that said Shoplifters of the World Unite and a poster of him in a bathtub which is one of my favorite photos of him. I typically never buy merchandise at concerts but I really wanted these two things.
After buying my goodies we went to check out our seats which were great, we were in row 17 and much closer to the stage than I thought we would be!
The music that was playing when we got inside the theater were all Morrissey favorites: Nico, The Ramones, Bob and Marcia, Young the Giant, Nancy Sinatra (singing a cover of his song, Let Me Kiss You) and others. At around 8:00pm Kristeen Young took to the stage and while I am not particularly a fan I have to say that at one point something about her reminded me of one of my favorites, Kate Bush, and I enjoyed the rest of her performance after that. The audience, which tends to be a little rude to most of Morrissey's opening acts was actually polite and nice. At least from where we were sitting no one jeered or behaved rudely. After she was done, Morrissey's collage of videos of bands and writers he likes began and this is when the crowd always goes crazy because we all know he is only a few minutes away from taking the stage. At this point I was going bananas like everyone else and of course, Nicholas started laughing at me because he knew that within a few short minutes I was going to lose it beyond words! I have to hand it to Morrissey, the man certainly has the art of creating anticipatory tension down to the T! The very last video of Lypsinka is the one that got us all going because we all knew he would go on stage right after that. From where we were I was able to catch a glimpse of him and the band before they made their way to the stage and I started screaming like crazy. The show began with a Smiths favorite, I Want the One I Can't Have and I went absolutely mad!
He also sang Meat is Murder and introduced it by saying it was a song called,"It's Not Very Nice and You Shouldn't Do It." But the the absolute highlights for me were I Know It's Over, which is probably my favorite song not just by The Smiths but by anyone ever, and Speedway. Prior to last Saturday I had always hoped I would hear I Know It's Over live and when the first few notes were played and he sang, "Oh, mother…" I started crying and couldn't stop. To finally hear it live was simple wonderful!The crowd went nuts too.
It was followed by Speedway and I thought I was going to need emergency CPR! I had always wanted to hear that live!
The encore was Still Ill and well, just seeing so many fans make it on stage to hug him was the perfect end to a perfect night!
Set List:
I Want The One I Can't Have / You're The One For Me, Fatty / You Have Killed Me / When Last I Spoke To Carol / Black Cloud / Maladjusted / Alma Matters / Ouija Board, Ouija Board / Meat Is Murder / Satellite Of Love / I'm Throwing My Arms Around Paris / Action Is My Middle Name / All The Lazy Dykes / People Are The Same Everywhere / I Know It's Over / Speedway // Still Ill


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Pallbearers carry the casket of Leonard F. Von Flatern Jr. for his funeral Dec. 28 at Our Lady Of Grace Church in Hatfield. He was remembered as a man of service to his family, community, country and God. GAZETTE FILE PHOTO
The American flags lining Main Street in Hatfield the last week in December were a fitting tribute to Leonard F. Von Flatern Jr., a man of service who began the holiday tradition of hanging flags around town more than 30 years ago.
Von Flatern, a retired lieutenant colonel in the Massachusetts State Police, died of pancreatic cancer Dec. 24 at age 85 at the Hospice of the Fisher Home in Amherst. During a memorial service Dec. 28 at Our Lady of Grace Church in Hatfield, the Rev. Robert J. Coonan said Von Flatern lived to serve his family, community, country and God.
After serving in the Coast Guard during the Korean War, Von Flatern worked for both the fire and police departments in Wilbraham before joining the state police in 1956 and rising through ranks to eventually command all field operations in the state. Among his more memorable assignments was serving on the security detail that guarded Pope John Paul II when he visited Boston in 1979.
Von Flatern was particularly fond of Hatfield, the farm town where he and his wife, the former Helen Szawlowski of Northampton, settled after they were married in 1959 and where they raised their children, Cynthia Von Flatern and Leonard Von Flatern III.
After retiring from the state police, Von Flatern became the chief security officer for the Kollmorgen Corp. (now L3 KEO) from 1981 through 1997. It was during that period that Von Flatern collaborated with friends Gerry Clark, veterans' services agent for Hatfield, and Stanley "Buster" Symanski, owner of M&S Electric on Elm Street, to begin the flag-flying tradition.
Von Flatern worked with the town to find money to buy the flags, cared for them and used a bucket truck from M&S Electric to hang them. "The tradition was to let the people know that we're honoring the veterans on that particular day and we do it several times a year," Symanski said.
Clark added, "Lenny would actually inspect every flag as they came down and got put up to make sure they were not frayed or dirty. He stored them and inspected them all."
During the service, Caroline Emery said of her grandfather, "He was truly a man who lived life to the fullest, and we can all honor his memory by doing the same."
Indeed, Von Flatern will be remembered for a life of service, well-lived.
* * *
An intriguing new endeavor at Mill Valley Commons will bring ocean life to Hadley this winter. The Pioneer Valley Coral and Natural Science Institute will host researchers from the University of Massachusetts and Northeastern and Harvard universities.
The 2,500-square-foot facility will house 15 tanks, each 96 inches long by 24 inches wide and 12 inches deep to hold about 1,500, 1-inch fragments of coral, marine invertebrates typically found in tropical seas. A total of 150 unique specimens of coral will live in 78-degree water at the institute.
It will be used for research, including potential treatments for cancer and Alzheimer's and Parkinson's diseases, as well as tasks such as water purification. It will also serve as a coral bank for wholesalers, and as a learning environment for schoolchildren.
It was founded by Roderick Anderson, executive director of The Springfield Institute, a think tank. One of his goals was to establish a center for community education and participation by underrepresented groups in the fields of science, technology, engineering and mathematics.
We applaud Anderson's initiative and hope the coral thrives in Hadley, far from the tropics.
We're glad that the winter farmers markets in Amherst and Hadley this season have successfully found new homes.
The Amherst market moved from Amherst Regional Middle School to the Hampshire Mall in Hadley, where it is open Saturdays from 10 a.m. to 2 p.m. through March 17. The Northampton market relocated from Smith Vocational and Agricultural High School to the Senior Center at 67 Conz St., and is open Saturdays from 9 a.m. to 2 p.m. through April 21.
Customers new and old have found the new sites, and farmers from as far away as Chesterfield and Warwick are selling their products. The markets remind us that agriculture is a year-round contributor to the Valley's economy.
Woods says British Open becomes best shot at a major
Record 10 homers as AL wins All-Star Game 8-6 in 10 innings
Northampton woman arrested on firearm, OUI charges on Friday night
Study: Blowhole spray offers fast data on whale health
Daily Hampshire Gazette
115 Conz Street,
Northampton, MA 01061
© 2018 Daily Hampshire Gazette
Part of the Newspapers of New England family:

subset: commoncrawl


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"Search me, O God, and know my heart; test me and know my thoughts." ~ Psalm 139:23
Monday, July 13, 2009
Keep It Simple
Keep it simple.
Keep it light.
Keep it true.
Keep it kind.
Be forgiving.
Listen carefully.
Hold your tongue.
Look up now and then.
Listen to the birds.
Feel the wind on your cheek.
Don't underestimate your silliness.
Or, your sin.
Relentless self-interest is all too real.
Say, "Jesus my Lord" a lot.
Keep the compass of your soul pointed to God.
If you swing away, that's okay.
You can always come back.
God will help you.
Serve God in small ways.
But if something really big comes your way, think about it.
Don't say yes too quickly.
But if you need to say yes, say it clearly.
If you're in jam, you will find a way out.
Be patient.
Google your first name in quotes.
Today is but one day among them all.
It really counts, but not that much.
Don't be too serious.
Just try to be consistent.
Know when to let up.
When to bear down.
When to forget it.
When to try again.
Think of something really funny that happened to you.
Where and when?
Who and what?
And if you feel like crying, that's okay.
Go ahead.
Tears cleanse more than the eyes.
Take a deep breath.
You're doing fine.
You've made your share of mistakes; who hasn't?
But you've won the game a good many times, too.
You've got trophies in your heart.
Maybe even in a room.
You're a good and decent human being.
Every day, you give it a good try.
If you're just surviving, that's something.
Be proud.
If you're on top of the game, well, there ya' are.
Feel good.
Buy something beautiful.
Don't get uppity.
Remember when you weren't.
Help someone else along the way.
Say, "Jesus my Lord."
And go to bed tonight in peace.
You did your best.
Yup, you really did.
Maybe tomorrow, it'll be different.
Maybe not.
But you did it.
You made another day.
And just because you showed up, it counts.
It really does.
Sleep tight!
Don't let the bedbugs bite.
© Tom Eggebeen, July 13, 2009
Posted by castaway at 11:13 AM
2 comments:
- Kate said...
perfect words to live by....
- July 13, 2009 at 11:21 AM
- Mary said...
Rich food for reflection in these thoughts, Tom. Thank you,
- July 14, 2009 at 5:26 PM
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Here is an other, any occasion, card I made. I really enjoying using story book pages, which is what was used as the background.
Here is a list of the supplies I used:
- acrylic paint (Golden Fluid Acrylic)
- alcohol inks
- buttons
- cardstock
- chipboard
- embellishment (key)
- gesso (white)
- microfiche
- mod podge (matte)
- sewing pattern
- silver ink
- stencil (of letters for background)
- sticker (butterfly)
- washi tape


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I suppose we are on to the nexy cycle now. This will be the 4th failed IUI. What the hell???
Friday, March 28, 2008
11 dpiui
Posted by Chris at 7:32 AM
1 comment:
- Aimee said...
I'm so sorry. Don't give up! We finally succeeded on IUI 7! It will happen!
- March 28, 2008 at 11:10 AM
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And when we're talking about community, we're not just talking about the occasional guest speaker from another country.
Community is target culture AND language learners.
Community is guest speakers, groups, and class connections.
Community is partners and participants, sideline coaches and expert judges.
Community is local employers, professors, friends, parents, and even former students!
You can connect with community asynchronously or in the same room at the same time!
So join us on Twitter at 8pm ET, 5pm PT by searching the #langchat hashtag to share your experiences with breaking down the barriers between class and community--good and bad! And tap into our Professional Learning Network's collective creativity to get more ideas to open up your classroom to the world.
Here are a few links to ways I've connected with local and global communities in the past:
- Children's Day activities
- Colombian school supply drive
- Product pitch "shark tank"
- International Clubs
- Elementary book buddies
- Self-improvement tips
- Sister Cities exchange
And here are the questions for you to begin thinking about what you know and want to know!


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Monday, February 14, 2011
2/14/11 Valentine's Day Report - Copper Object and Conditions Downgrade
Same Beach That I Showed Yesterday When It Was cut.
Friday there was the beginning of a cut on this beach. Sunday it was cut more. The cut was then two feet or more,as I showed yesterday. Today it is filled in again. The remains of the cut are only about six inches now.
That is what happens. Sometimes a cut will only last a couple of hours before the wind changes and the cut disappears. We just haven't had very good conditions hardly at all this winter.
As a result I'm downgrading my conditions rating back to a 1 (poor) again.
The other beaches that I saw this morning were also building again.
Pepper Park This Morning.
It wasn't any good here either.
You need patience these days.
Sometime it will change. Hopefully sooner rather than later.
I was thinking this morning what I liked best. My favorite hunting is when I explore totally new places that I have never seen before, or when I hunt places that are not hunted by anyone else. Those are usually out of the way places that are hidden in some way and not known to be good spots for detecting.
Some of those spots are my absolute favorites. And some of them are in places where there are many detectorists but for some reason those spots remain overlooked. There usually is a reason they are overlooked. Some of them are abandoned. Some of them are hard to get to or hard to detect for any of a variety of reasons. And some of them just don't look like they would be any good.
It is surprising that there are places like that left, but there are. Everybody seems to hit the same old spots over and over again. It takes a little investment to find those other places. You'll have to invest some time and experience a lot of failure before you find them, but when you do find one of those places it is worth it. They might not always be the most productive spots, but they can be very productive, and are always fun to hunt.
Copper Object for ID.
As I've mentioned, I've been digging deep targets near the water's edge. This is one that I dug yesterday. I don't have any idea what it is yet and hoped someone would give me a clue.
It is roughly two inches across,thin concave copper, with at least three holes in the cap arranged in a triangle,and two cylindrical hinges at the top.
The rust towards the bottom of the item, seems to obscure a third hole.
On this side it appears that there were possibly some small items attached by rivets. At the top and in between the hinge joints, is a tab that is attached at the bottom, which it appears was movable between the hinges.
Well if you have any ideas what this might be, let me know. It was found in an areas where items of various ages are found.
Forecast and Conditions.
I already mentioned this. After seeing the beaches this morning, I had to drop my beach conditions rating back to a 1.
It looks like the seas will remain calm today and into tomorrow, beginning to increase later tomorrow and reaching five feet on Wednesday. With all the sand, not too much good will happen too quickly, but maybe things will work out to improve conditions a little again on Wednesday.
Here's hoping,
Posted by The Treasure Guide at 8:29 AM
Labels: Beach, Coast, conditions, detecting, Treasure


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I enjoyed Sunday's Super Bowl, more for the crisp game play and athletic drama than for the question that was bandied about in media circles the week before: if Peyton Manning wins, will he go down as the greatest of all time?
Look, Peyton is a wonderful quarterback who will ultimately go down with most of the league's meaningful passing records. At 32, he still has six or seven gravy years to go, and it wouldn't surprise me to see him get another two championships under his belt. The way the Colts draft, that team will continue to be competitive for years to come.
That said, any talk of the best ever is premature. He was outplayed again by the guy across the field, as Drew Brees completed just about everything he threw after the first quarter. That's a gunslinger, and a guy who made the clutch throws. Peyton threw a pick-six, which is another in a long line of underwhelming performances for a QB whose postseason record is 9-9.
Of course this list is subjective. And of course, my football knowledge is limited to the fact that I've only really been paying attention to pro football since the middle 1980s. That said, with an eye toward a history that I'm interested in, and with input from friends and family, here is my list:
1) John Elway: I'm a Denver fan, and I know this sounds biased, but he threw for 300 touchdowns and passed for over 50,000 yards. He made a lot of plays with his legs, running for 33 touchdowns, and he was the master of the fourth-quarter comeback. He almost single-handedly took mediocre Denver teams to the Super Bowl (and yeah, there were some blowouts in there), and he won a couple late in his career. He went out at the top of his sport, and he always handled himself with class and style.
2) Joe Montana: a gritty, never-say-die gunslinger, Joe Montana could really pass the ball. He was almost unstoppable on some of those '80s 49ers squads, and his cool demeanor in the face of pressure was his trademark. From his part in "The Catch" to his dominating Super Bowl wins, Joe Montana is, for many, the NFL gold standard.
3) John Unitas: my dad's favorite player and a true warrior of the game, Unitas made the Pro Bowl ten times. Looking at his career stats, you see the dominance in the sheer number of statistical categories he lead throughout his career. He tossed the ball around the yard and is probably most responsible for the type of football that is played in the NFL today.
4) Brett Favre: A guy who surprised everyone with his performance this year, Brett is a tough guy with an unbelievable arm. He's a winner and maybe the most entertaining QB to watch in the history of football. He attempts throws most quarterbacks wouldn't dream about, and sometimes he even pulls them off.
5) Dan Marino: I loved watching Dan play while growing up. I could watch Marino to Clayton all day, and many Sundays I did. He stood like a tower in the pocket, pass rushers flying all around him, and delivered the ball on time and in style throughout his career. A stat god who never won the big one, Dan is a good example of how great players need help to win championships.
6) Tom Brady: I can't understand how folks put Peyton ahead of Brady. Three championships. Some amazing records (the dude threw fifty touchdowns one year; he had six last year in the first half against the Titans). And he did most of it with receivers like Troy Brown, Deion Branch and Jabar Gaffney. Tom will move up this list before it's all said and done. He'll have a monster year in 2010/11, I think.
7) Terry Bradshaw: a tough guy with four Super Bowl wins--'nuff said.
8) Peyton Manning: a fantastic regular season player with uncanny timing and a true knack for field leadership. The simple fact is, though, that he should have a few more championships. With Harrison, Faulk, Wayne and Clark around him through the years, you'd think he'd have made it happen. His story still needs a third act, so we'll see if he can overcome the big-game mistakes he's made in the past and rise to the occasion.
9)Warren Moon: a personal favorite who could sling the potato, he threw 291 touchdowns in an abbreviated NFL career. You could never count the Oilers or, for that matter, the Vikes out when he was at the controls.
10)Bart Starr: I'll defer to John Clayton on this one.
Peyton seems like a good man. We know he's a great player. But until he gets his postseason record over .500, let's not anoint him the greatest ever to play the position.
And on another note, if the NFLPA and the owners go to a work stoppage, then they might as well just cancel the league. If they turn their backs on an American public that just posted the greatest ratings in the history of television, then they'll lose their business to greed--as simple as that. Just ask the NHL how that worked out for them (or the NBA or MLB, for that matter)...
Welcome to the journal of writer Daniel Powell. Movies, books, and the occasional discussion of life and family...
Top-Ten All-Time NFL Quarterbacks
2 comments:
- Karen from Mentor said...
Joe Montana and Warren Moon for me.
And I loved the phrase "could sling the potato" hee hee hee
- Friday, February 12, 2010
- Daniel W. Powell said...
Morning Karen,
Yeah, Moon could really play. He was fun to watch. Like I said, it was always John Elway for us (we lived in Pueblo for eight years).
Take care!
- Sunday, February 14, 2010
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You Know When It's Good
If you spend any real time at the word processor, you understand that sometimes the writing flows and you just know in your heart and in you...
If you spend any real time at the word processor, you understand that sometimes the writing flows and you just know in your heart and in you...
There is no such thing as a new idea. It is impossible. We simply take a lot of old ideas and put them into a sort of mental kaleidoscope....
It doesn't get much more depressing than this story . Many years ago (like three or four) it would have been unheard of for kids this yo...


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A board-certified surgeon, Dr. Sameer Jejurikar is renowned and respected in the medical field, and beloved and sanctified by his patients. Having practiced plastic surgery for 20 years, he is a veritable master at his craft. Dr. Jejurikar has helped innumerable men and women transform themselves, learning to love the skin they're in. Although a cosmetic surgeon, he believes plastic surgery has the potential to completely revolutionize lives; for this reason, he has volunteered his time in impoverished countries, lending his skills to those who cannot afford to pay for his services.
Dr. Jejurikar volunteers through the program Smile Bangladesh. This non-profit recruits plastic surgeons and ships them overseas to Bangladesh, where he operates on children who were born with cleft palate deformities; these deformities drastically affect these children's speaking and eating abilities. In addition, they are also ostracized by their community, leading to a lifetime of pain. By volunteering, Dr. Jejurikar has touched the lives of many forever, a true testament to his humility.
When he is not volunteering, Dr. J splits his time between his offices in Dallas and Plano. He is well-versed in a plentitude of cosmetic procedures, such as breast augmentation, breast lifts, liposuction, tummy tuck, rhinoplasty, facelifts, and Brazilian Butt Lifts.
Dr. Jejurikar is an industry leader, having published a number of medical reports and articles in respected publications like the Journal of Surgical Research, Annals of Plastic Surgery and the Aesthetic Surgery Journal.
His expertise, combined with his honor, compassion, and care for his patients have resulted in him being awarded the 2012's Compassionate Doctor Certification. This award is no easy feat to achieve, as Dr. Jejurkar had thousands of fellow doctors competing against him. However, the love his patients held for him prevailed, and after campaigning for Dr. J's favor, he became a recipient, a testament to his upkeeping of the Hippocratic Oath.


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Investors used to love to brag about the big-time stock names they held in their portfolios.
Over the past five years, however, they've increasingly turned introspective. That's because performance of well-known large-capitalization stocks has lagged well behind small- and mid-cap stocks.
Name recognition and glittery histories couldn't guarantee stock performance.
Though periodically showing renewed vigor this year, the larger-company stocks of the Standard & Poor's 500 are up just 1 percent compared with the smaller-firm Russell 2000's gain of nearly 7 percent. Mutual funds mirror those results, and foreign funds continue to attract the most assets from investors.


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- April 28, 1929 - April 3, 2004
of Edward's Passing
Share This Obituary
Edward A. Wawrzonek, 74, of South 18th Street, died April 3 at 8:40 a.m. in his residence. He was the husband of Genevieve V. (Sabulsky) Wawrzonek. Born in Reading, he was a son of the late George and Julia (Glodzik) Wawrzonek. Wawrzonek had been employed for more than 30 years as a molder by Reading Gray Iron Castings Inc., retiring in 1992. He was a member of St. Stephen's Polish National Catholic Church, Cumru Township. Wawrzonek was an Army veteran of the Korean War. He was the founder of the local Eddie W. Polka Band. Wawrzonek is also survived by a son, Joseph E., Fleetwood, and two daughters, Janet A. (Wawrzonek) Reed, Temple, and Nancy J. (Wawrzonek) O'Donnell, Orland Park, Ill. Other survivors include three sisters: Dolores (Wawrzonek) Sabulsky, Montrose Manor; Amelia (Wawrzonek) Schade, Shillington; and Stella (Wawrzonek) Mackiewicz, Reading. There are also six grandchildren. A Mass of Christian Burial will be celebrated Wednesday at 10:30 a.m. in St. Stephen's Church. Burial will be in St. Stephen's National Cemetery, Kenhorst. Whelan Schwartz Funeral Home Inc. is in charge of arrangements. In lieu of flowers, please make contributions to St. Stephen's Polish National Catholic Church, 20 Saint Stephen Church Rd., Reading, PA 19607.


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Another new Research study from the University of Maine by graduate student Joanna Fichthorn Rosebush titled "THE EFFICACY OF THREE DIFFERENT VITAMIN D SUPPLEMENTATION PROTOCOLS AFTER THE ROUX-EN-Y GASTRIC BYPASS PROCEDURE" concluded that while there didn't appear to be a difference in the efficacy between those receiving supplementation with vitamin D2 versus vitamin D3, they all were less effective than expected.
Twelve-months after surgery, 72% of subjects taking 50,000 IU D2 weekly had optimal vitamin D status. Fifty percent of subjects taking 2800 IU D3 daily and 50% of the subjects taking 1200 IU D3 daily had optimal vitamin D levels. That means 28% – 50% were not!
In another study published in the February 2008 issue of Obesity Surgery: "VITAMIN D AND THE BARIATRIC SURGICAL PATIENT: A REVIEW" this was the conclusion: Both secondary hyperparathyroidism and bone loss were common, particularly when the obesity surgery included a malabsorptive component. Standard postsurgical supplementation with vitamin D and calcium have not been adequate to suppress secondary hyperparathyroidism or to restore 25-hydroxy vitamin D status.
The reason this is so startling is that these patients were taking high doses of the vitamin and on a frequent and monitored basis. As I've posted before, Vitamin D is not a vitamin most doctors tell their patients to supplement with. I received some blowback from my prior "Flintstones" postings from those who were just fine. But based on this study, anywhere from 28%-50% can still be deficient even with supplementation. What does that say for all of those patients who aren't supplementing with Vitamin D – and studies show as many as 30% don't even take a multi-vitamin – I bet it's even higher for Vitamin D because they just don't know?
I have been taking 5,000 – 6,000 IU of vitamin D3 per day and my levels were only 46. I would have thought they would be higher considering the supplements I was taking.
What does Vitamin D do and what are the symptoms of deficiency? I think that is the biggest problem – that most doctors aren't familiar enough with symptoms of nutrient deficiencies and do not associate behavioral changes with nutritional deficiencies – in addition to which there may not be simple laboratory testing methods available.
Deficiency in vitamin D can cause cognitive impairment, impairs the body's ability to appropriately utilize the calcium that many patients do take compliantly, impairs the immune response systom, is associated with increased cardiovascular problems, high blood pressure and increased risk of cancer. How can it affect so many areas? Because other nutrients (vitamins and minerals) are dependent on it to do their job – it's the limiting factor. So when looking at symptoms of vitamin D deficiency you also need to look at symptoms of calcium deficiency, parathyroid impairment, pancreatic impairment, etc.
Vitamin D is one of the fat-soluble vitamins and you can obtain it from only a handful of natural dietary sources (fatty fishes), fortified dietary sources (milk, yogurt, cereals) and your body can generate it in the presence of sunshine. Supplements use either vitamin D2 (ergocalciferol) or D3 (cholecalciferol). Most medical professionals are recommending the D3 form, but this study seemed to indicate not much difference between the two. Most fortified foods use the D2 form as it is the cheaper form.
When they test your blood for vitamin D, they test mean serum 25(OH)D concentrations. There was been much debate in the medical community of late as to what is an optimum level for health, versus the minimum to keep adverse health effects away. Normal values according to the lab are considered between 33-49 ng/ml and optimum levels are 50-65 ng/ml. I am still only in the normal range. I would rather be in the optimum.
Here is an exerpt from the following website: "Obese individuals who have undergone gastric bypass surgery may become vitamin D deficient over time without a sufficient intake of this nutrient from food or supplements, since part of the upper small intestine where vitamin D is absorbed is bypassed and vitamin D mobilized into the serum from fat stores may not compensate over time".
You can find the studies I referenced here:


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Mortgage Suggest That Can Help You Save A Lot Of Money
Choosing the right mortgage in a single strategy is almost deciding how most your life's finances will exercise. It's not a choice to become taken gently, also it requires some thought. This can make sure you create a seem decision.
Organize all your financial documents just before going to the financial institution for loan discussions. Should you take the tax information, paychecks and information on financial obligations for your first meeting, you can assist to really make it a fast meeting. Your loan provider will have to see each one of these documents. Getting this documents along with you on your first meeting can help you save your time.
You should know from the taxes around the home you need to buy. You should be aware the price of taxes before you sign your mortgage papers. When the tax assessor thinks your home is more vital than you anticipate, this may lead to sticker shock at tax season.
Search for the cheapest rate of interest that exist. The financial institution wants you to definitely pay a higher rate of interest, obviously. Do not be their victim. It is advisable to look around to a lot of lenders so you've many selections to pick from.
Before refinancing your mortgage, get all things in writing. This must include costs for closing and other things you spend. There might be hidden charges that you are not conscious of.
Before you decide to affect any mortgage loan provider, oral cavity around for rates from the 3 different sources. Investigate the reputations of lenders and seek input from others. Knowing the facts for every, you can choose one which most closely fits your requirements.
Know current rates of interest. Getting financing doesn't rely on the speed, but it'll let you know how much cash you'll pay. Find out how the rates will effect the monthly obligations along with the overall rise in the quantity you have lent. If you are not having to pay attention it might set you back lots of money over time.
ARM is really a term talking about an arm, plus they readjust when their expiration date pops up. Ultimately the rates are adjusted to complement the speed in those days. This might imply that the individual doing the mortgage is going to be in danger and need to pay lots of interest.
If you notice that's difficult to have a mortgage from whether lending institution or bank, look for the expertise of a home loan broker. Many occasions an agent has the capacity to look for a mortgage which will match your conditions much better than traditional lenders can. They use different lenders for the greatest choice for you.
Just before closing in your mortgage contract, you should know of costs and charges involved. There will be costs for closing which have to be itemized. This includes commission charges and yet another charges. Some charges could be distributed to the vendor and also you might be able to negotiate others using the loan provider.
Avoid variable rate of interest mortgages. With respect to the changes towards the economy, it might double inside a couple years because of altering rates of interest. This can make you in property foreclosure and miserable.
If you cannot spend the money for lower payment, ask the house seller to think about going for a second. Using the market in the current slow condition, you might be able to look for a seller prepared to help. When they accept help, you'll have an additional payment to create every month, but it might be necessary to get the loan.
If you have an issue, ask your large financial company. You'll know what's going on. Provide you with broker your mobile phone number, home telephone number and e-mail address. Look at your email to actually don't miss any important notes out of your broker.
Through an approval letter for that mortgage you are getting could make the vendor get impressed and find out that you are able and able to buy. There won't be any doubt if you can purchase a house. However, you have to make certain the quantity proven within this approval letter is equivalent to the total amount you offered. Whether it shows a greater amount, then your seller might find this and realize you can pay more.
Be truthful constantly. Whenever you finance for the mortgage, never lie. Earnings and assets should be reported as they are really. If you're untruthful, you will get into trouble through getting financing that you can't afford. You may be enticed to lie about your funds but bear in mind this won't help you within the lengthy term.
Make use of the information above that will help you look for a mortgage that fits your needs and your loved ones. After some effort, you will discover a great deal concerning the mortgage process. It's not necessary to feel frustrated using the options which are available. Be led with this information for making a great decision.


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Created by Transformative Studies Institute
Volume 7 Number 1 January 2014
Theory in Action – The Journal of TSI Theory in Action is the leading fully-independent journal of critical thought. TIA is an interdisciplinary, peer-reviewed journal, whose scope ranges from the local to the global. Its aim is to provide a forum for the exchange of ideas and the discussion of current research (qualitative and quantitative) on the interconnections between theory and action aimed at promoting social justice broadly defined. The journal does not privilege any particular theoretical tradition or approach and there are no word or page limits for its articles. TIA publishes papers that connect academic scholarship with activism, what R.K. Merton calls 'theories of the middle range.' TIA values radical and unconventional ideas, expressed in different styles, whether academic or journalistic. TIA is interested in how theory can inform activism to promote economic equality and create democratic political structures. TIA seeks to promote racial, ethnic, and gender equality as well as resistance to all forms of injustice. TIA will only consider manuscripts that are well-written, innovative, and fit the Institute's mission. Drafts and poorly written or formatted manuscripts will not be considered. What we Accept · Submissions of original manuscripts · Qualitative, Quantitative, Theoretical, or Applied Research · Book reviews


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If you're as much history buff as I am, you'll find The Southwestern Indian Detours, a book written by Diane Thomas and published in 1978, a historical treat. Ms. Thomas, a member of the Albuquerque Press Women with a long career writing books and magazine articles before she died in 2008, recounts the history of the Fred Harvey Company and the Santa Fe Railroad in providing road tours between Las Vegas, NM, and Albuquerque in the late 1920s. The idea was to entice people to leave the trains running to and from Chicago and California to tour the mountains, canyons, pueblos, and Indian ruins in the southern Sangre de Cristo mountains. Tours took patrons to Santa Fe, Taos, and other pueblos. There were also tours based out of Winslow, AZ, to the Grand Canyon and Painted Desert. The book details what life was like for the women tour guides, called Couriers, and the drivers. It looks at the luxurious accommodations and meal services as well as the various cars and buses used. Of course, the Great Depression has its impact, but what ended the Indian Detours, as they were called, was the rise of the family automobile and improvement of highways across the country. The Indian Detours continued after World War II but had faded from their exciting first decades. Ms. Thomas' book is truly a fascinating read, showing how people in the early part of the last century discovered and thrilled at their Southwestern experiences.
Posted by Bud Russo
Explore! New Mexico


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Dysthymia is a milder, but long-lasting form of depression. It's also called persistent depressive disorder. People with this condition may also have bouts of major depression at times.
Depression is a mood disorder that involves your body, mood, and thoughts. It affects the way you eat and sleep, think about things, and feel about yourself. It's not the same as being unhappy or in a "blue" mood. It's not a sign of weakness or something that can be willed or wished away. People with depression can't "snap out of it" and get better. Treatment is key to recovery.
Dysthymia affects women twice as often as men. Some people may also have depression or bipolar disorder.
There is no clear cause for this type of depression. Mental health professionals think it's a result of chemical imbalances in the brain. Many factors are thought to contribute to depression. These include environmental, psychological, biological, and genetic factors. Chronic stress and trauma have also been linked to this condition.
Dysthymia seems to run in families, but no genes have yet been linked to it.
Dysthymia is milder, yet more long lasting than major depression. Each person may experience symptoms differently. Symptoms may include:
To diagnose this condition, an adult must have a depressed mood for at least 2 years (or one year in children and adolescents), along with at least 2 of the above symptoms. The symptoms of this illness may look like other mental health conditions. Always talk with a healthcare provider for a diagnosis.
Depression often happens with other conditions, such as heart disease, or cancer. It may also happen with substance abuse or anxiety disorders. Often, people with dysthymia grow accustomed to the mild depressive symptoms and do not seek help. But, early diagnosis and treatment is key to recovery.
A diagnosis may be made after a careful psychiatric exam and medical history done by a mental health professional.
Treatment may include one or a combination of the following:
Because this condition usually last for longer than 5 years, long-term treatment may be needed.
If you have depression, there are things you can do to help yourself. Depression can make you feel exhausted, worthless, helpless, and hopeless. Such negative thoughts and feelings may make you feel like giving up. It is important to realize that these negative views are part of the depression and may not reflect reality. Negative thinking fades as treatment begins to take effect. Meanwhile, consider the following:
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England Confirms Three Lions Friendly With Super Eagles
England football association has confirmed Three Lions will play a friendly game with Nigeria at the Wembley Stadium as part of its 2018 World Cup preparation.
According to report Super Eagles will be one of two opponents for England, the other liable to be against Latin American team, before they leave for Russia.
It included that the English Football Association want the Three Lions to play African opposition ahead of next summer World Cup group opener against Tunisia in Volgograd on June 18.
While a large portion of the preparation will be done at St George's Park, the England boss is yet to choose whether the team could benefit from a couple of days together abroad.
All option are as yet being considered, with England having to be in Russia now under five days before their first match.
The English FA will make an official declaration once their second June friendly has been affirmed," the paper said.
In the wake of playing the two friendlies, Gareth Southgate and his squad will travel to Russia and to their training base in Repino, a town north of St. Petersburg, towards the Finnish outskirt.
Nigeria had earlier secured a friendly game with Poland on March 23 date, which is also one of the teams that qualified for the World Cup.
Super Eagles mentor, Gernot Rohr had prior expressed that playing the Eastern European nation was key for Super Eagle's quest for a win in their Group D 2018 World Cup opener against Croatia.
Nigerian Football Federation general secretary Mohammed Sanusi stated: "We intend to play a friendly game against England in June, before the World Cup."
Sanusi included the venue and different points of interest of the game were up in the air.
The Super Eagles, overseen by German Gernot Rohr, start their Group D journey against Croatia in Kaliningrad before confronting Iceland and Argentina.
Captained by ex-Chelsea midfielder John Obi Mikel, Super Eagles squad is set to include Premier League stars, such as Kelechi Iheanacho, Alex Iwobi, Wilfred Ndidi and Ahmed Musa.
The Three Lions has met Nigeria twice before, winning 1-0 at Wembley in 1994 and sharing the spoils 0-0 in Osaka during the 2002 World Cup.
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Recommended wine for today's entry: I think I'll try a glass of P.K.N.T. Silver Collection Carmenere 2008 tonight. After my friend Kara recommended Chilean wines, I've been looking for new ones to try. This has a really cute chili pepper on the label and it promises "exotic spices along with fruity and juicy blueberries" aromatically and "round tannins that succumb in a long velvety chocolate finish. It says it's good alone or with spicy Tex-Mex … I'll plan tonight's take-out around it!
Isn't it fun when Halloween falls on a Saturday?
My husband and I are going to a 50th birthday/costume party for our friend Dennis. We are dressing as white trash, which isn't all that much of a stretch and most of our attire will come from our current wardrobes. I will be totally distraught if people ask us why we didn't dress up — distraught but not all that surprised.
It was about as "costumed" as my husband would go.
What is it with boys? They all refuse to wear costumes after the age of like 11. I think it's because they wear stupid red Superman capes everywhere — to school, to church, to funerals — for the first 10 years of their life, then one day they are WAY too mature for that kind of crap and will never dress up (without a fight) again.
I know that my husband is REALLY excited to wear the mullet wig I got him. I can't prove it, but I'm pretty sure he's been going into the closet where it's stored and trying it on like every day. Well, he'll be out of the closet soon enough — and when he is, I have even more in store for him.
I'm sure he'll be fine letting me black out a couple of his teeth and applying the snappy temporary tattoo of the giant snake. He's gonna love it — he just doesn't know it yet.
That's why they make beer.
As for me, I have a lovely frosted blonde wig with black roots, but I realize now that I could have just cancelled my hair appointment set for this week and had the same effect.
I couldn't bring myself to do that, though, so I'm all in on the wig. I'm worried because it's all smushed out of shape from being shoved in the bag.
I wanted to take it to my hairdresser with me and have Susan style it but that's where my husband drew the line: YOU ARE NOT GOING TO PAY TO HAVE YOUR WHITE TRASH WIG STYLED! he shouted at me in all capital letters from his Blackberry.
When you see businessmen on the plane frantically typing on their Blackberries, laptops or IPhones, this is the kind of thing they're "working on." On their resumes, they call it Expert at Costume Conflict Resolution, and it is a major draw for large corporations.
Well, anyway, his giving me a restriction on how I spend money pissed me off so I went to Kroger and got about $200 worth the tailgate accessories, University of Louisville fan-wear, fragrances and DVDs. He won't know because I'll tell him he's been eating like a pig the last two weeks so the grocery bill is high. Oh and I got a Chop Wizard too.
Kinda like Trick-or-Treating with a shopping cart.
But back to boys and costumes — this has obviously been grating on me — don't you think it's super creepy when boys wear masks that like cover their whole faces and you don't know who they are or if they're really a psycho mass murderer like on Halloween and Friday the 13th and Saw and all the other scary movies that my daughter and I love?
Well, if you were me, you'd be freaked out by boys in masks too, because once when we lived in Dallas, my husband was out of town on Halloween. I got all excited about Trick or Treaters and we had a bunch in our cute little neighborhood. But they'd all finished by nine o'clock, so I put on my jammies and washed up for bed.
I had Clearasil slathered on my face and my hair in a spout like Pebbles Flintstone. Oh, and I was wearing my thick-as-crap glasses that made a dent in my nose.
All the lights were off except for the bedroom, where I was reading. At about ten-thirty, my doorbell rang. I could have puked.
My dog started barking, so I loudly said, "NO, BRUTUS! YOU ARE NOT GOING TO ATTACK ONE MORE PERSON TONIGHT! I JUST GOT ALL OF THE BLOOD OFF OF YOUR MUZZLE!" which I am sure scared the living crap out of the EIGHT men in children's Snow White masks who had piled out of a beat-up pickup truck parked in front of my house.
I am not kidding. They had these super giant heads and these little bitty masks that showed their five o'clock shadow beneath Snow White's super ruby lips.
Anyway, I scooped up Brutus, who was really a 15-pound terrier mix in a bow-tie collar named Buddy, and peered out a window. Like they wouldn't see me. At this point, Clearasil and giant 1980s glasses and all, no one could have been deranged enough to consider raping me.
So what did I do? After they didn't leave for a few minutes, I OPENED THE DOOR. But I did it REALLY fast because I'm stupid but not THAT stupid, and I FLUNG all my remaining candy out the door and slammed it shut.
The eight giant Snow Whites grabbed at the candy like five-year-olds at a pinata party and then ambled back to their truck and left. I didn't see them stop at any other house in the neighborhood and I didn't shut my eyes all night!
So I think my phobia of men in masks is deserved, don't you? And if anyone shows up at the party this weekend in a Snow White mask, I hope I'm wearing a Depends under my white trash costume!


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This blog was created to share a lifelong passion of Rhode Island fly fishing. We are fortunate to be surrounded by some of the best striped bass, bluefish & False Albacore fishing found anywhere. Not to mention trout fishing along the scenic Wood River (my home waters) are as intimate and exciting as it gets. We'll share our experiences where ever we fish. Whether local, Great Lakes, tropics or abroad we hope you'll enjoy and learn from from our posts.
Tuesday, April 17, 2012
Wood River Fishing Report
3 comments:
So ive been to Carolina trout pond and the wood river. So far only a couple of fish. Are there any particular spots along the river that you would say are better than others? My other problem is in regards to fly line. So far ive been using a floating line due to the amount of insects on top of the water. With this i use a tapered leader. Should I try some sink tip at the end of my floating line?ReplyDeleteReplies
I never use a sink tip fly line. Try a 9ft leader with bead headed nymphs to get below. Fish dries during peak sunlight and into dusk. Currently Pheasant Tails, Olive Caddis Pupa below and Dark Caddis and Black Quills on top. Size 12 would work. I'll only use a sink tip on the ponds in Spring & Fall. With low water I don't thinks its neccessary. Hope this helps.Delete
Brian,I found Black Quills on the Alton section of the Wood on opening day. Duns came off at 9am,spinners at around 11.Obviously there must have been a hatch the day before as well.This is the earliest I have ever found mayflies on this section of the river,which is where I expect to find them first.The state really loaded this section with giant rainbows.Check it out soon as it is usually fished out by June.Went back last Wed. and found Mahogany Duns.I have yet to see any mayflies or Golden Stones on the Pawcatuck but they should begin soon.Last year Mahoganys were hatching on every section of this river for the first time.Repeal the clean water act and dismantle the EPA? You have to be kidding!ReplyDelete


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Field hockey roundup: Camden edges Oneida; VVS, M-E, Canastota win
ONEIDA-- On paper, Camden's field hockey team should have dominated Oneida in Wednesday's Tri-Valley. After all, Camden beat Vernon-Verona-Sherrill a few weeks ago and VVS beat Oneida 12-0 in their first meeting.
In the end the Blue Devils remained unbeaten, but they had to rally for a 2-1 victory against an inspired and much-improved Oneida team.
The hosts served notice early in Wednesday's game that a blowout was not in store on this rainy day. Abby McNichol and MyCale Kimball led a good push on the Camden (4-0, 7-0) goal. And when Kianne Hinkle led Camden's first good rush, Gabby LeClair cleared the ball nicely for the Oneida (0-6) defense.
Seconds later Emily Stewart stunned the Blue Devils by hitting in a rebound. Brianna Wean set up the play with a good run on the right wing and crossed the ball to Eliza Clement. Clement's shot was stopped by Camden goalie Emily Collins but Stewart was in the right spot to finish the rebound with just 3:43 elapsed.
Camden coach Shannon McPheron called time-out to refocus her team and it worked. The Blue Devils earned a series of penalty corners and broke through for the tying goal off one in the 16th minute. Aubrey Coon's pass to Hinkle set up a scramble in front of the goal and Holly VanDresar put it past Oneida goalie Tiffany Deeley.
Three minutes later Bailee Barrett scored in unassisted fashion off yet another corner and it looked like the defending Class B champions might begin to pull away.
Oneida's Casey Woodcock made some great plays on defense to keep it a 2-1 game at the half then the second half began with the teams trading scoring chances before Hinkle, Katie Marnell and Nicole Williams put so much pressure on Deeley that the Oneida goalie had to cover the ball in the 36th minute.
Coon took the penalty stroke but first just wide, so Oneida was still within striking distance.
Woodcock made another good play moments later to keep the hosts close and in the 49th minute Meghan Blair forced Collins to make a good save to keep Camden ahead.
Camden controlled play the rest of the way and kept padding its statistical lead - the Blue Devils wound up with a 46-5 edge in shots and a 19-2 edge in corners - but couldn't get the desired insurance goal. In the end it was not needed as the defending champs prevailed, but Oneida showed it has come a long way since losing so badly to VVS.
Collins finished with four saves while Deeley made 31.
Camden (4-0, 7-0): Holly VanDresar 1-0, Bailee Barrett 1-0. Saves - Emily Collins 4.
Oneida (0-6): Emily Stewart 1-0, Eliza Clement 0-1. Saves - Tiffany Deeley 31.
VERONA -- VVS beat Holland Patent 3-0 in a non-league game. Ashley Palmer, Briana Rascoe and Allie Sczcerba scored for the Red Devils and goalkeeper Ellen Depasquale earned the shutout.
HP (5-1, 6-4): Saves - Emily Oliver 4.
VVS (7-1): Ashley Palmer 1-0, Briana Rascoe 1-1, Allie Sczcerba 1-0,
Morgan Bernier 0-1. Saves - Ellen Depasquale 3.
M-E 4, Hamilton 0
HAMILTON -- Morrisville-Eaton scored three goals in the first half en route to a 4-0 CSC win over Hamilton.
Hayley Brown led the visitors with two goals, while teammate Amber Smalley had a goal and an assist.
Emerald Knights goalkeeper Breanna Randall had a game-high six saves.
M-E (5-1-1, 6-1-1): Hayley Brown 2-0, Rebecca Davis 1-0, Shelby Widger 0-1, Kate Verne 0-2, Amber Smalley 1-1, Sarah Crowell 0-2. Saves - Jesse Woodruff 4.
Hamilton (2-6, 2-6): Saves - Breanna Randall 6.
Canastota 4, Clinton 2
CANASTOTA -- Kissandra Blasier scored two goals and Shea Foster had one and an assist to lead Canastota's field hockey team to a 4-2 Center State Conference win over Clinton. It was the second win of the year against Clinton for coach Marcia Laidlaw's Raiders and it snapped a five-game losing streak.
Clinton (0-7, 0-8): Anna Femia 1-0, Emily Vicks 0-2, Kelsey Corrigan 1-0. Saves - Danielle Cobb 6.
Canastota (3-4, 3-5): Felicia Vaccaro 1-0, Shea Foster 1-1, Kissandra Blasier 2-0, Josie Sgarlata 0-1. Saves - MacKenzie Kutzuba 2.
Camden 4, CNS 2
CICERO -- In a non-league game Tuesday, Camden broke away from a 2-2 tie at the half to beat Cicero-North Syracuse 4-2.
Hinkle had two goals to lead the Blue Devils.
CNS: Elise Towers 1-0, Brittany Murphy 1-0. Saves - Meghan Wiarek 8.
Camden (3-0, 6-0): Kianne Hinkle 2-0, Katie Marnell 1-0, Bailee Barrett 1-1, Aubrey Coon 0-1, Nicole Williams 0-1, Jenn Fisher 0-1. Saves - Emily Collins 3.


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The choice of professional fitness instructors and gyms across the world for higher intensity workouts. See videos! Almost fully assembled! Be bouncing within minutes of opening the box. Just attach the easy-on legs and go.The 300 series comes with our strongest frame, providing a roomy safe exercise platform. Built extra tough for the rigors of group fitness and personal training, as seen in gyms everywhere. You get 30 of our premium (8mm) EnduroLast cords cycle-tested to over 800 thousand bounces, 3× to 6× longer life than all competitive products. Silence is golden with our no squeaks ultra-quiet bounce. You gain unmatched reliability and a longer warranty. The Permatron skirt provides the Model 350 a 32.5" diameter jumping surface — 45% more than the competition.
Also includes the No-Tip arched leg design — letting you jump safely and with confidence. Frame is sealed and protected with a tough, durable 3-coat Silver, low-friction finish for lasting durability. The virtually silent bounce allows you to use this anytime, day or night. Maximum user weight rating of 275 pounds.
Purchase includes the following warranty –Residential Use: Steel Frame & Legs – Lifetime, Mat & EnduroLast 3 Elastic Cords – 3 years, All Other Components – 1 year
Commercial Use: Steel Frame & Legs – 5 years & All Other Components – 1 year
JumpSport is a small, USA, family-owned, 20-year-old business. Our founder, Mark Publicover, is the inventor of the trampoline safety enclosure that protects millions of bouncing kids around the world every day. JumpSport is the industry-leading innovator in trampolines. Feel good about buying the highest quality products available.
Exclusive 4-in-1 DVD Compilation included.
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My research showed that the bungee cord styles were easy on the lower back and seemed to be very popular. The Bellicon which I tried out was awesome, but then for $700+ it should be. Then I found and tried the JumpSport. I could see no difference in the two in how they feel. Some users posted that the usable surface of the JumpSport was too small for tall people. I am 5'9" and find that it is just right for me! The bounce is smooth like the Bellicon and it does not jar my lower back.
I find that I can bounce for a longer period of time than on the Urban Rebounder. I have several mini trampoline workouts and all of them work with the JumpSport. All in all I am very happy with this purchase!
This happened for my teen runner and now she is afraid to even use it; imagine a half inch rubber band smacking your skin.
What is the fix?
The design flaw is the half hook that is meant to hold the bungees in place just does not!
Much too expensive for this kind of nonsense! Avoid and upgrade to belicon


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As you all know, one of the biggest issues we've got going for us is that my self funded insurance policy through a major corporation has the following verbage in it:
"The following conditions have a combined therapy maximum of 60 days per calendar year for applied behavior analysis (ABA), physical, occupational, speech and cognitive therapies and are covered through age 6 only:
Infantile autism.
Development delay or cerebral palsy.
Hearing impairment.
Major congenital anomalies that affect speech, such as, but not limited to, cleft lip and cleft palate."
Nuance: the only ICD9 diagnostic code that exists for Autism (infantile or not) is 299.0. 299.0 is a mental health diagnostic code because autism is diagnosed in the DSM-IV. The above verbage is from the MEDICAL coverage section of our policy.
At our last parent meeting at alpine, our coordinator mentioned that she went to a conference where the financial lady from CARD mentioned that there was some federal legislation that forbade age capping.
So I got her name and I called her this morning.
Apparently, The "Federal Mental Health Parity Act of 2008" basically says that you cannot have any limits on mental disorders that you don't have on medical disorders. For example, no insurance company would age cap childhood leukemia treatments.
and since Autism is 299.0, which is a Mental Health dx code, in theory it falls in the bucket covered by this act, even tho ABA therapy coverage levels for autism are listed under our Medical portion of our insurance.
As part of my recent adventures in Grant Writing, I had reached back out to HR senior management within my company to both get a current summary plan description AND to find out if they'd made any changes since I last worked with them, in March. The woman I'd worked with is no longer with the company, and the new guy I have for a contact was actually surprised by both the age limit AND the number of visits per year. He was also befuddled at 299.0 being a mental health code since our SPD has it under medical.
He's reaching out to the policy people at Anthem.
I think there's hope that we'd get the age limit lifted. Which would be AMAZING. And it would mean that we could breathe again, and that I wouldn't HAVE to grow all our veggies next summer (unless I wanted to), and I wouldn't have to continue to obsess over the grocery bill (even tho I've gotten REAL good at couponing).
Then after the age limit, we'll work on the number of visits per year.
I don't think this is going to change our plan to move to full days at D11 in the fall, unless something miraculous like unlimited visits comes out of this – io which case we'd probably switch Dominic to full days at Alpine for ever. That would shock me.
So for now, this is just potentially a good thing. The contact at CARD did say that they'd had people take their insurance policies to court fro this, and win. But it depends on if corresponding MEDICAL diagnoses have equal age limits.


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Fin de Siecle (Honeybone 4) by A.J. Llewellyn at eXtasy Books
|Gay / Contemporary / Erotic Romance / Mystery/Suspense/Thriller / Action/Adventure
|Reviewed by
|Serena Yates on 24-November-2017
|Gay / Contemporary / Erotic Romance / Mystery/Suspense/Thriller / Action/Adventure
|Reviewed by
|Serena Yates on 24-November-2017
Murder, mayhem, hot man-love...and madness. It's all in a day's work for US Federal Marshal Dean Honeybone…
Honeybone is accompanying extradited child killer Richard Stance to Australia when their plane crashes off the northeast coast of the island continent. The only survivors of the packed flight are Honeybone and four-year-old Kaia Pendleton, whom Dean rescues during the crash. As Dean and Kaia recuperate in a Queensland hospital, questions swirl about what caused the accident...and what happened to Stance's body, the only one not recovered from the wreckage.
Unable to return to work due to his injuries and plagued by raging headaches and violent nightmares, Honeybone must rest. Convinced that Stance survived and is free to kill again, he's reluctant to take the gift of a week-long dream vacation at Wilson Island, a remote, luxury resort where only ten guests at a time are allowed to visit. Honeybone gives in, pondering the prospect of rekindling his relationship with Rongo Davis, an Australian Security Intelligence operative. But then he meets Jean-Luc Sebastien, a French chef, and discovers the possibility of a different sort of life.
Yet all the while, death and danger are as close as the next barrier reef…
NOTE: This book was previously released by Extasy Books in 2010 and by Amber Allure in 2014.
What a lovely continuation of this series! Action-packed as ever, even though Dean Honeybone is still 'trying to retire', with a brilliant setting in Paris, and lots of personal details in Dean's and Jean-Luc's relationship as well as the development of the family dynamics with Kaia and Kat. And with my hopes up for another book (or two) coming in this series, I have something to look forward to!
The observations about Paris and Parisians made me laugh out loud. While the central theme, as in all the previous stories, is a case Dean is trying to solve, there is so much else going on as well. Jean-Luc opens a new restaurant, there is a story about a toaster, a dog, and Dean gets to deal with an ex-lover of Jean-Luc's. Lots of mouth-watering food descriptions as well as very hot sex added to the richness of the story. Bravo!
DISCLAIMER: Books reviewed on this site were usually provided at no cost by the publisher or author. This book has been provided by Extasy Books for the purpose of a review.
|Novella, 65 pages/19156 words
|Heat Level
|Publication Date
|$3.99 ebook
|Buy Link
Killian Marks is a third-generation hitman. After hunting monsters for over twenty years, he lives under no illusions of happily ever afters and fairy tales.
Home, love, and possibilities he never imagined are waiting for Billy Joe to claim them. But first he needs to escape the horrors of his past.
Finn's been asleep for centuries. He'll need to catch up fast to survive.
Josiah "Siah" Kent has always loved learning; now he's living his dream of teaching children to love it too.


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Code Brew Labs to Conduct Its Next Placement Drive in June 2016
An internship is the stepping stone before a student fully realizes his/her individual potential. It is important that you pick a place that nurtures your inner talent while introducing you to the fast-paced and highly competitive industry environment. Code-Brew is a mobile application development and analytic company, that conducts placement drives each year to find the best talent for IT, and they are about to conduct their next placement drive this June.
Chandigarh, India, May 26, 2016 --(
)-- Code Brew Labs will start its next college-placement drive in the north this June 2016, said company executive Mr. Aseem Ghavri. Code-brew has conducted placement drives in various colleges across India to look for upcoming talent in technology. According to Mr. Aseem Ghavri Code Brew is, "Developing tomorrow's developers." The placement drives are conducted by Code brew's HR executive and head developers for Android and iOS. The company is looking for students who have decided to choose programming as their passion and show a special talent for it. Students get to learn from some of the best programmers in the industry today, in a typical office environment. They face the situations a professional would face and learn to tackle complex tasks with the guidance of their supervising developer team. Code Brew promises the most conducive learning environment for tech students. Mr. Aseem Ghavri, who is the current CEO of Code Brew said in an interview, that Code Brew aims to "prepare the next generation of developers who will be more than capable of developing great code." Placement-drives are conducted in close collaboration with various colleges. The company conducts a written aptitude test. After that technical knowledge of students is tested with a written test. Students who qualify for the first two tests are then selected for the PI (Personal Interview) round. "The process is made to make sure that we have the best budding developed. The industry is seeing a lot of different things, and a lot is going on these days. We make sure that our development process is relevant to the current times. We are learning as a company, and we want to impart that to the next generation of programmers," said Mr. Ghavri. The company has been active for about four years and aims to be the leading Mobile App development and analytics company. "We're just building pillars now, but we're making them stronger," said Mr. Ghavri said of company's growth strategy.
Why choose Code Brew?
This is the information age, and technology is on the rise. Being an IT company today is like standing on a playground packed with people who want to play. It's crowded and many companies out there providing their services. But the difference comes from the quality and professionalism and management skills that those organizations expose. Code Brew believes that every person has potential and only needs a suitable environment to come out. Interns are given freedom to explore their coding style, and team-leads make sure that they stay updated with the latest trends. Typically there are a lot of different projects going on, and interns have the benefit of staying updated with a lot of things. Interns are assisted regularly by their team leads and management. Based on their performance they can select as an employee by the company. Each student gets an experience letter which they can add to their portfolio for future job opportunities. Other than that, students go out with experience of working with the most driven developers in today's tech playground.
About Code Brew
Code Brew is a mobile application development and analytics firm, established in 2012, with head offices in Chandigarh, India. The company also has an international presence in USA and Canada. Within short span of four years, Company has achieved turnover in Crores with a growth rate of over 15% per month. There are more than 100 apps online that Code-Brew has developed. Code Brew's team is made of the most creative industry minds, who strive to develop innovative and relevant products. The company also provides analytics, consulting and management help to startups. The Company is building its own client-centric development approach and has worked for clients from all over the globe. Code Brew stands for innovation and quality services. This established from the company's wide range of products. The company also provides mobility solutions to businesses for increased efficiency and productivity. Analytics and consultation services provided by the company's analysts who are experts in data-mining. Code Brew aims to be at the front-line of android and iOS application development services, data-mining, consultancy and many more services. The next placement drive is to be conducted in June-July, 2016.
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Sunday, February 06, 2005
"And that's when Jon Stewart stepped over me."
Craigslist is starting to pay off.
After posting two simultaneous ads for new friends (this is not as pathetic as it sounds), I have spent the last two days reaping the benefits of my proactiveness. I've luckily found someone who I can drag to all the NY lesbian bars and someone else who shares an equal passion for gourmet food and good gin.
Saturday was a truly gorgeous day in New York -- finally free of the bitterly cold temperatures that marked the the past few weeks. It was sunny and even though temps hovered in the high 40s, you would have thought the city was gripped by a heat wave. Union Square bustled with people, some walking dogs, some reading on park benches, and others shopping in the open air market.
I met J there in the early afternoon and we headed down to Soho for a look through a "young designers" sale. Afterwards, we sampled top shelf tequila at Dos Caminos before perusing gin varieties in Union Square and dinner with her friends in the East Village. Also, any outing in Manhattan isn't complete without a pseudo celebrity sighting. I can now tell my grandchildren (or somesuch) that I saw Kwame from the Apprentice.
Oh and speaking of Craigslist, I really enjoyed this post/rant.
3 comments:
Ooo, I enjoyed that rant as well! In fact, I enjoy most rants these days...
Can't wait to hear all the details of your social life when I come see you! There have been far too few appletinis in my life since you moved out :(
- Tara said...
I just discovered the Best of Craig's List recently and I just about ruined my computer at work spitting coffee out all over the screen at how funny they are. Someday the IT people at work are going to see how naughty some of the stuff is and I am going to get fired. In the meantime, there's no end of the amusement of reading those and the missed connections.
- nycrouge said...
There's always this little gem to remind me of what I am missing back in DC:
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In the Presence of Nature (Book Review)
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Reviews the book 'Darwin's Cathedral: Evolution, Religion, and the Nature of Society,' by David Sloan Wilson.
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Reviews two books on landscape art. 'The American Landscape Tradition: A Study and Gallery of Paintings,' by Joseph S. Czestochowski; 'Presences of Nature: British Landscape 1780-1830,' by Louis Hawes.
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The article reviews the book "The Literary Animal: Evolution and the Nature of Narrative," edited by Jonathan Gottschall and David Sloan Wilson.
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Reviews the book 'Darwin's Cathedral: Evolution, Religion and the Nature of Society,' by David Sloan Wilson.


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"Eat that damn chocolate cake, get your hair wet, love someone, dance in those muddy puddles, tell someone off, draw a picture with crayons like you're still 6 years old and then give it to someone who is very important to you. Take a nap, go on vacation, do a cartwheel, make your own recipe, dance like no one sees you, paint each nail a different color, take a bubble bath, laugh at a corny joke. Get on that table and dance, pick strawberries, take a jog, plant a garden, make an ugly shirt and wear it all day, learn a new language, write a song, date someone you wouldn't usually go for, make a scrap book, go on a picnic, relax in the sun, make your own home video, kiss the un-kissed, hug the un-hugged, love the unloved, and live your life to the fullest. So when you're standing in front of heaven's gate that chosen day, you'll have no regrets, no sorrows, no disappointments."
Can't remember where I cam across this, pretty sure it was off of "and its love" tumblr.
I found this a while ago and had completely forgotten about it until I rediscovered it again tonight. It really got me thinking about a lot of things in my life, particularly my professional life. I have have been in EMS for about 7 years. I started off as a First Responder and I fell in love, after a year I took an EMT class while in college and I fell more in love, so much so that after 2 years I decided I wanted to be a paramedic. I worked hard, studied enough to get by, and here I am. I have been a paramedic for almost 3 years. I started off as a transport medic, a world completely separate from 911. While I was working as a transport medic I was also volunteering in a small rural college town as a paramedic. I was learning both sides, comparing them, trying to learn as much as I could and use it in both realms. I fell in love with both worlds, and decided my "dream job" would be to be able to do both in the same job, but little did I know that was actually a possibility. A year after I got my P-card I just happened to apply for a job 70 miles and 2 states away, assuming Id never even get an interview, but it couldnt hurt. Well long story short, I got the interview and the job, packed up my things and moved to a world where I had no friends and no family. I wasnt worried about that, I am good at making new friends, and family was just a few hundred miles away. Today I still work in a hospital based 911 system, and I made those new friends, some that I even consider family. I love my job, and I want to be the best paramedic I can be, I want to be better than I am, because I know I am capable of more. I feel like I am being held back though. I have learned how to network, I have people I can reach out to for questions, or articles to read, to get me thinking, heck thats how I ended up here with a blog. But I want to do more, I want to learn more. Unfortunately because the hospital system I work for offers all classes required for my job taking extra classes I am responsible for on my own. I only wish I could have the financial resources to attend more conferences to actually attend classes instead of just driving to Baltimore for a day (after all its only 50 miles) and visiting for a day and socializing and networking in the exhibit hall. I didnt even have a chance to attend the free classes...part of that is scheduling, working 60 hours a week cuts into free time. I know there are people less fortunate than me who cant even do those kinds of things. I wish there were several programs, grants, scholarships, or something for EMS folks to help them continue to educate themselves on new trends and topics. Heck, back where I grew up they just got a monitor capable of 12 leads in the last 6 months!!
Anyways, the whole point of this, I am vowing to myself to start reading more articles, discussing with more folks, and hopefully attending some more events where I can ask questions, discuss topics, and have some hands on experiences with new products, not just for myself, but so that I can bring them back to work and share. I feel like my coworkers are not just comfortable in their jobs but might be becoming complacent. I know I am comfortable where I am, and scared as hell that I might become complacent and thats where the problems are....
Friday, March 11, 2011
No disapointments...
Scrawled by WVmedicgirl at 02:06
Labels: EMS
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From Lifesitenews an enraging update to this story:
LONDON, Ontario, February 22, 2011 (LifeSiteNews.com) – While things were looking up for the parents of Joseph Maraachli this past weekend, the picture has now become bleaker. In the latest twist in the case the London hospital where their dying son is being cared for is seeking to remove the parents' decision-making power after they refused to have him taken off life support. Hospital security is also denying them private visitations.
The hospital has asked that the Office of Public Guardian be appointed to assume decision making powers of their son. And oh, in the meantime, they can't go into his room alone. A security guard must be in the room with them at all times. Why can't they go in alone? A clue…
The hospital says nine specialists have confirmed he's in a "persistent vegetative state," but the family and their close supporters disagree. Family members say Joseph is fully responsive to touch, particularly that he hates being touched by cold hands, tickles easily, and moves his head when his hair is brushed. They also say he responds to loud noises by turning his head toward the sound.
The hospital has warned the family that they will be banned from the hospital if they try to take videos, which is preventing the family from documenting Joseph's responses and movements…
Irregardless of what the purpose of the videos are for – what medical, ethical, moral, or legal right does a hospital have to prevent parents of taking videos of their dying child – perhaps the last expression or interaction that they will see. On what legal basis can they do this?
If this story turns your stomach, please read the rest of the article here. You'll find information on how to contact the hospital CEO, Ontario's Premier and Opposition Leader to voice your outrage.
UPDATE: A "Featured Blog" at Pundit and Pundette. Thanks!
Filed under: Bioethics, Family, Health care, Pro-Life |


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Law Enforcement Officials Gunned Down In Possible White Supremacist Plot
A Texas district attorney and his wife were shot to death in their home in Kaufman County last night, the latest instance in a recent spate of suspicious shootings of law enforcement officials. The deaths of Mike and Cynthia McLelland follow the shooting of a Kaufman County assistant district attorney in January, which stoked suspicions of a conspiracy to target law enforcement officials by a white supremacist group.
The assistant district attorney, Mark Hasse, was killed on the same day the Justice Department released a statement noting the Kaufman County district attorney's involvement in a racketeering case against the Aryan Brotherhood, a white supremacist group based in Texas. The FBI had also begun investigating links between Hasse's slaying and last week's shooting of Colorado prison chief Tom Clemons by a member of another white supremacist group.
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APP-OFA-48024 You Have Not Defined Default Values For This Category and Book
Last updated on JULY 28, 2017
Applies to:Oracle Assets - Version 12.1.3 and later
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When attempting to select a book from the books LOV (List of Values) in the books form, the following error occurs:
APP-OFA-48024 You have not defined default values for this category and book
When clicking on the default rules button in the asset categories form, the following error occurs:
APP-OFA-48289 : Unknown Error. please contact your system administrator
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