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|Sharkey Begovich
If you read our blog last week, you know that this Friday is the day we are asking you to come share your Sharkey's memories with us in person at Sharkey's Casino. We would like to hear what you remember about Sharkey Begovich, the Cow Pasture Boxing events across the street in what is now Heritage Park, the Serbian Christmas celebrations that produced long lines going down Gilman Avenue, the characters who stopped in to Sharkey's, late-night happenings in the casino, morning gatherings in the restaurant, etc. Just stop by this Friday between 2 and 4 PM or between 5 and 7 PM. We'll buy you a cup of coffee or a drink, make you comfortable and get your story recorded. Then we'll gather the tales together and start building the memory bank to preserve the history of Sharkey's. If you can't make it this Friday, send us an email to firstname.lastname@example.com and we'll get in touch to make other arrangements.
Triple Crown History this Saturday?
Andy Gibb had two of the Billboard Top Ten Songs of the Year (Shadow Dancing at #1 and Thicker Than Water) and the Bee Gees had three (Night Fever, Stayin' Alive and How Deep Is Your Love). Grease, Superman and Animal House were the top three grossing movies of the year. Jimmy Carter was president. The three top TV shows were Laverne & Shirley, Happy Days and Mork & Mindy. The Yankees won the World Series and the Dallas Cowboys won the Super Bowl. And – Affirmed won the Triple Crown, the last horse to do so! It all happened 38 years ago in 1978. The sounds of disco are now a memory from the past; the movies have become classics; the Yankees and Dallas Cowboys are both struggling to return to their glory days. And this Saturday, we have a chance to see another Triple Crown winner as American Pharaoh runs in the Belmont Stakes. We'll be showing the race at all three of our properties (Carson Valley Inn, Bodines Casino and Sharkey's Casino) and we
|Bob Baffert & Mike Pegram
And Speaking of Drinking . . .
- Make Mine A Double: It's the end of a long hard day and you just sat down at the Cabaret Bar or CV Steak Bar at the Carson Valley Inn and your first urge is to lay down a $20 bill, order your cocktail and tell the bartender to "make it double!" Hey, we understand. So as soon as we see your cash and hear you say "make it a double," we will do so for just $2 more! This applies to all cocktails but not to beer or wine. No one wants to read qualifying "fine print" in a blog, so we'll state it in regular size print: the "make it double!" offer is for paid drinks only.
- Sharkey's Happy Hour Is Quite the Deal: Sharkey's new Happy Hour runs from 4 p.m. to 7 p.m. daily with $2 Domestic Draft Beer or House Wine plus $5 Doubles on these favorites: Vodka (Absolute & Sky), Rum (Captain Morgan & Bacardi), Whiskey (Jack Daniels & Jameson), Scotch (J.B & Dewers) and Tequila (Cuervo).
Mike Tice Charity Golf Tournament Update! Thanks . . . the Golf Tournament is sold out but there are still tickets available for the Crawfish Feed in TJ's Corral on Saturday evening, June 20. Just $40.00 includes quite a bit: draft beer "'til it runs out," the Crawfish, blackened chicken, dirty rice, hush puppies, sweet corn casserole and red beans . . . plus music by "Decades." You can buy tickets at our hotel desk or contact Jeri Johnson at 775-771-6432 or 775-783-7037. Proceeds stay right here in our community and benefit the Boys & Girls Clubs of Western Nevada, Carson Valley Branch!
Carson Valley Inn, Bodines & Sharkey's on Live TV Thursday: It will be a whirlwind, but Lake Tahoe Television will be broadcasting live interviews from all three of our locations this Thursday morning between 7:00 a.m. and 9:10 a.m. You can catch the broadcasts on Charter cable's channel 12 on the south shore of Lake Tahoe and on channel 195 in Carson City and Carson Valley.
Poker Room Stuff:
- Ladies Poker Tournament Sunday: Our monthly ladies poker tournament is this Sunday, June 7. Get a free refresher course in "Poker Tournaments for Ladies 101" with Sharon at 3 p.m. The the Ladies-Only No-limit Texas Hold'em Bounty Tourney starts at 4 p.m. under the direction of Derek Johnson with the usual friendly assistance of Sharon & Jimmy.
- Crazy Pineapple Coming Soon: Sure sounds like a new app for your iPhone, doesn't it! Actually, it's another monthly event being cooked up by the crew in the poker room and they promised we will have more information for next week's blog.
Concert News:
- Gary Allan on Thursday June 4: We opened up a few more seats for the Gary Allen Concert this Thursday night.
- The Davisson Brothers Band and Loving Mary Band on Friday, June 12: Last week Loving Mary played the American Idol Finale with Steven Tyler in front of 8 million viewers. He debuted his new single "Love Is Your Name" featuring three vocalists from Loving Mary: Marti Frederiksen, Rebecca-Lynn Howard and Suzie McNeil.
- Rodney Atkins on Saturday, June 27: Did you know Rodney always makes time for volunteer opportunities amidst his touring schedule, as well as for visits to the Holston Methodist Home for Children in Greeneville, TN, where he was adopted as a small child.
- Tanya Tucker on Friday, July 3: Did you know Tanya once had a relationship with Glen Campbell?
- 38 Special on Thursday, July 23: Tickets will be going on sale sometime next Wednesday, June 10. We will have a definitive time in next week's blog which publisheses on at 7 a.m. on June 10.
Who Said There Aren't Any Jobs in Carson Valley! Do you have experience as a Restaurant Supervisor in a casino environment? How about experience as a hotel front desk clerk or valet/bellman? Ever been a food server? These are just a few of over a dozen positions we have open at the Carson Valley Inn and we invite you to apply! All of the openings and more about our benefits are on this page on our website. Or, call our Job Hotline at 775-782-9711, #3.
As Always, Interesting, Helpful and Even Useful Tidbits and News
- Wednesday Ladies' Night 5:30 to 8:30 p.m.: The first 150 ladies to sign up tonight receive the first of the set of June canisters. Also enjoy hot seat drawings for Delasant Skin Care baskets, ladies-only drink specials and more.
- Braised Lamb Shank in CV Steak: Our Friday Game Special this week is Braised Lamb Shank with Pearl Barley Risotto, braised and slow cooked with herbs, Cabernet and mustards - served with a pearl barley risotto, vegetable and tableside-tossed salad for $28.00. As a reminder, Sundays in CV Steak we feature one pound of King Crab Legs for $32 and that also includes tableside-tossed salad, vegetable and your choice of potato - au gratin, baked, or a one-pound, twice-baked potato.
- Free Entertainment in the Cabaret Lounge: Greg Austin is here tonight, Thursday brings an evening of rock and blues with the local Markleevillians Band, modern country and classic rock by the John Dawson Band takes over the Cabaret on Friday and Saturday nights and Jonathan "JB" Barton entertains Sunday through Wednesday nights. You can also watch and bet the NBA Finals, NHL Stanley Cup Finals, Major League Baseball games, golf's U.S. Open, NASCAR and horseracing including this Saturday's Belmont Stakes!
- Because We Want To Make Sure You Know: Sunday is Chocolate Ice Cream Day. We're not sure why this is even necessary because people who like chocolate ice cream consider every day Chocolate Ice Cream Day!
Comments? Have questions or comments about the CVI? Use the comments section below, shoot us an email or just pick up the phone and call us @ 775-782-9711. Hit "0" when the automated voice comes on and you'll go right to the hotel operator who can get you to the correct person or department. We have a lot more coming up at the Carson Valley Inn so check our Blog posting every Wednesday morning!


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Development of subnanomolar-affinity serotonin 5-HT4 receptor ligands based on quinoline structure
Two small series of quinoline derivatives were designed starting from the previously published quinoline derivatives 7a,b in order to obtain information about their interaction with 5-HT4R binding site. Initially, the structure of 7a,b was modified by replacing their basic moiety with the one of partial agonist 4 (ML10302) or with that of reference ligand 6 (RS-67-333). Then, the aromatic moieties of 4-quinolinecarboxylates 7a,d-f,h-k or 4-quinolinecarboxamides 7b,c,g were modified into the ones of 2-quinolinecarboxamides 9a-e. Very interestingly, this structure-affinity relationship study led to the discovery of 7h-j as novel 5-HT4R ligands showing Ki values in the subnanomolar range. The structures of all these compounds contain the N-butyl-4-piperidinylmethyl substituent, which appeared to behave as an optimized basic moiety in the interaction of these 4-quinolinecarboxylates with 5-HT4R binding site. However, this basic moiety was ineffective in providing 5-HT4R affinity in the corresponding 4-quinolinecarboxamide 7g, but it did in 2-quinolinecarboxamide ligands 9c-e. Thus, a subtle interrelation of several structural parameters appeared to play a major role in the interaction of the ligands with 5-HT4R binding site. They include the kind of the basic moiety, the position of the carbonyl linking group with respect to the aromatic moiety and its orientation, which could be affected by the presence of the intramolecular H-bond as in compound 9c-e.

subset: commoncrawl


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Instagram @divinely_human Mary Kathryn Jackson🌚🌓🌞🌗🌝
ૐ Yoga Guide // Life Coach ∞ Energy Medicine Practitioner ♡ Spirit Heart Body Mind Medicine △ Dancer ➵ Photographer ☼ Plant Medicine @roam.thevan Website: http://www.marykathrynjackson.com/
One year and a few days since my beloved and I set forth on a journey that would likely shape us for many moons to come. One that would transform, inspire, and teach us beyond our wildest dreams. Together, we created a lifestyle that is truly aligned with our core values - who we are - not anyone else's idea of how life "should be." . We've backpacked up and over jagged peaks & swam in frigid glacial waters that make you realize how alive every cell is within you. We've felt Spirit in every setting Sun & cleansed our bodies and minds in sparkling waterfalls. We witnessed the eclipsing moon in the Yosemite valley and wished upon so many shooting stars. We've made love in enchanted forests, atop mountains, and along oceanside cliffs. We are growing deeper in love with life and each other with every rising Sun. . . Mmm, this life is sweet.. Please friends, know this: You have the power to create the life you want. Don't settle for anything less than what makes your Heart light up. Thank you for your support - I love you all! ✌🏼 💗 🌏 🙏🏼
Looking at this photo and reflecting on my chakra workshop two weeks ago has me feeling so so fulfilled. These ancient teachings ring true to what's inside us all that each time I sit down to share.. something within me and outside of me clicks into place. Everything aligns together exactly as it is needed to. I feel this deeply 🙏🏼 . . THANK YOU to these women + 2 more not pictured that showed up for themselves to deepen their connection. I believe this will lead to the collective healing of us all and our Great Mother, Earth, as we step forward in our authentic, intuitive, creative power. What a gift to the world this is! 🌏 . May we all continue to be supported by the Heavens above and Earth below. May our Heart give and receive Abundant Love. May we see things clearly as they are. May we express our creative and loving self. May we lean into trust. May we root to rise. And so it is. Blessed be. I love you all! 🙏🏼✨ 🌈
Snippets of Washington. . . . . #pnw #pnwonderland #getoutside #olympicpeninsula #backpacking #backpackers #adventurecouple #freeyourself #hikewashington #campvibes #vanlife #love
EXCITING ANNOUNCEMENT to my Florida friends! I'm honored to offer this potent workshop at Kula Yoga Shala: Sunday April 29 1-4pm* Root & Rise: Exploring the Chakras. This will be a fruitful workshop for beginner to experienced practitioners. A day filled with creative exploration, discussion, self-healing, movement, & meditation. Playful, deep, & practical. Please reach out with any questions! (flyer time is incorrect) 🙏🏼🔥🌈✨
Powerful Creative Empathic Loving Visionary Intuitive Wild Kind Adventurous Passionate Evolving Strong Graceful Compassionate Sensual Sexual Assertive Caring Honest Truthseeking Fiery Watery Earthy Strong willed Loyal Loved . . 📷: @letsgo0utside the man that sees me completely and chooses to love me each day.
Five days and four nights off trail in the rugged backcountry of the Grand Canyon - a trip few people have ever done. Undoubtedly the most adventurous experience of my life (and I've had some stellar adventures so far!) To give you a little glimpse into what our trip looked like... we crossed the Colorado River twice via packraft, hiked many many miles off trail bushwhacking through cacti, scrambling up and over rocks, strategizing & scrupulous route finding, steep descents along talus slopes, climbing up and around waterfalls, and belaying our heavy packs in order to pass certain areas. . . An obstacle course that demanded perseverance, awareness, and concise communication between the three of us - respect for the land around us, as well as the instinct within us. This trip.. a great challenge both mentally and physically. I cleansed myself with a jump into the frigid emerald waters of the Colorado.. emerging with a greater sense of clarity and appreciation for what I am able to do. . 📷: @letsgo0utside
Being reminded to lift everything up to Source. Stress, burdens, guilt. All of these things that cause suffering and dis-ease when we claim them as our own. Remembering that I am held by Mother Earth, Father Sky, and Great Spirit. . . Virgo Full Moon, I feel your potency extra strong with moon in virgo on my chart. Thank you, Grandmother Moon. I love you🙏🏼🌝 . 📷: @letsgo0utside
We're heading out of bounds for a while in honor of this week's Full Moon in Leo + Super Moon + Lunar Eclipse + Imbolc! I'm looking forward to some much needed time on the trail. Fresh air filling my lungs and the sweet sounds of our Great Mother carrying us along. . Imbolc is the halfway point between Winter Solstice and the Spring Equinox on the wheel of the year. Calling in Sun as Earth begins her shift toward Spring! A period to honor life shifts, seasons changing, and an opportunity for healing through deepening the connection with our inner world. . . The Full Moon Eclipse portal is casting light on areas of our life that may have gone dim, holding space for us to ignite and CREATE, to shed inhibitions that might be holding us back, and to really celebrate our own uniqueness! What makes you YOU? What dreams do you envision? What can you do to CREATE them into reality? 🔥 . And, always remember to have fun in all that you do! . 📷: @letsgo0utside
Happiest of bearthdays to my beloved @letsgo0utside This gift of our conscious Love blesses me each day. You support me in both inner and outer worlds; you hold space for my wild woman and I honor the wild man in you. We have created a conscious and sacred partnership that allows us to grow as individuals and in relation with one another. We genuinely show up each day with presence founded in love, trust, and support. Together we have manifested the life we dreamed of living - thank you for choosing me to walk with you along our paths. Deeply in love with you my beloved. To a year filled with powerful peace, bliss, abundance and evolutionary adventures. 🙏🏼✨ . . . . #sacredpartnership #spiritualpartnership #consciouscommunication #divinefeminine #divinemasculine #love
Day Five: Sisterhood 🙏🏼 To sisters near and far, those I've met and have yet to meet - wherever you are may you feel my Heart in yours as you read: . . Recently I began yearning for a deeper connection to global sisters. I prayed for this to come and then shortly after.. this @goddessyogaarts journey began. I've followed the teachings of @goddess_rising @siannasherman and @sofiahthom for many years now and have always dreamed of practicing these sacred teachings with them. I still do. But here I am: five days in to this space of deep reflection, exploration, sharing and I now dream of practicing and meeting so many of the wombyn who shared pieces of who they are with us during the #goddessyogaarts journey. Wow. I am humbled, inspired, uplifted, supported, and empowered by connecting through eachother's posts. There are so, so many wombyn in this life and each one of us has truly special gifts to offer. I will honestly feel so happy for whichever wombyn is chosen to attend, because after reading many of the posts, I really feel we each have an important place in the tribe. We are all worthy & adored. . The level of deep authentic sharing and opening is profoundly healing for me as the reader and also as a writer of my own stories. I bow to all who are reading this (and those who are not). Thank you for holding space for yourSelf and others 🙏🏼 . . May we know Truth, powerful peace, complete acceptance of Self and others, and ultimately Love. May we know LOVE within and without. . @spiritoftherose Thank you for being here. The words you shared on one of my images was as if it was written by a dear friend. I then explored your page and read your truths shared and resonated with you instantly. I want to be your friend! 👑 ✨POST CONTINUED IN COMMENTS BELOW✨
Day Four: Sovereignty 👑 . What is it that makes us feel like we (most of us) need to mask who we ARE? A false idea that we must mask our truths, quiet our voices, ignore or bury how we're feeling. Is it that we don't know who we truly are at the core of our being, or that we've been conditioned to hide? When we take away all the titles and masks we wear - who is left at the deepest depth of you? . . Today's Aphrodite journey invitation speaks deep truths to me. I pause to reflect on conditioning + personal experiences that have shaped me into who I Am today. The patterns of thought about what is right/wrong, how a woman should act, what it means to be strong, sexuality/sensuality, how to be, hiding emotions, and so many other things that are engrained in us from a young age. Making us less-secure, unsure, and ultimately disconnected to our Self. . . I knew early on some deep truths that are still with me today, but I've learned the most through suffering. After years of sexual harassment in school, I learned compassion. At the age of 14, I chose to take my experience with harassment as a teaching opportunity on COMPASSION. A hard realization at 14, but in my Heart this was the only option to heal from the suffering others inflicted upon me. (This is when I began my devoted spiritual practice) Though I chose then to let this go, to forgive the people that projected their own pain/fear/insecurities/conditions onto me, I realized nearly ten years later through deep self healing that I had not yet transmuted the energy of those experiences. They were still imprinted upon me. After several more years of deep work, I realize this isn't only my experience. Women ages before me have also suffered not only through harassment but through a conditioning to be something other than our free and wild self. THIS IS NOT OKAY. . What makes us feel whole, loved, WORTHY, and ENOUGH? . . Today, I affirm "I Am Whole and Holy. Sacred and Sovereign. I Love, Cherish and Accept Myself As I Am Now. And So It Is." . Thank you for this much needed conversation and practice @goddess_rising @siannasherman @sofiahthom #goddessyogaarts
3in1! : #infinitesourceyogachallenge . Day 15: Early morning movement medicine.. channeling Aphrodite as I move, calling in this essence of love! pleasure! sacred sensuality! 🔥💕🙏🏼 . Day 14: Since I don't often get to studios as we're on the road I'm starting to explore online videos whenever I can. While it's not the same for me as being in a room of yogis and yoginis moving with their breath, it allows me the freedom to be guided while on the go. Attuned to my breath.. Every day this practice of mine looks and feels different, but every day I get to practice I am thankful. . . Day 13: All ready to practice outside in this spot and it started pouring rain. Fortunately our van has a place juuust big enough for my mat to fit (believe it or not we didn't plan that!) Grateful for moments like these when I get to practice with the sounds of rain pidderpaddering on the roof and my lover nearby. Feeling strong and clear these past few days in my moving, feeling, breathing, thinking. . . . . #simpleandsweet #infinitesourceyogachallenge #yogaflow #yogapractice #movementmedicine #selflove #vanlife #vanyoga #yogapose #sideplank #wildthing #ekapadakoundinyasana #oregonyoga #love @infinitesourceyoga @ogyogini
👄Day 3 of 5 Aphrodite Journey within #goddessyogaarts 👄 . Tonight's nighttime ritual: sacral chakra flower essences + soft loving nourishing massage of my womb space with my own homemade womb butter, mmm. 😍Loving touch nourishes me with every stroke. Affirming what is True and of the Most High; consciously letting go of cords no longer serving me. This is my temple. . . May we all allow ourselves to release cords of trauma, fear, past lovers, repressed emotions.. May we be free, secure, loving, and creative. May we surrender to pleasure. May we be fully accepting of and loving toward ourselves. . . I invite more goddesses @sharing_earth @sarahsmith315 @bearrnecessities @salt_gypsy @peacocksignage to join me at @goddessyogaarts with @sofiahthom @siannasherman and @goddess_rising 😍 . . Photo created by my beloved @letsgo0utside 🙏🏼Thank you for loving the Goddess in me . #ritual #wildwoman #selfcare #selfmassage #goddesspower #sacredtouch #touchyourself #bodylove #freeyourself #beYOU #love
💧🌺Self-Love🌺💧 Soaking my roots that dance, carry, move and ground me in a hot water bath + lotus blossom essential oil & sweet almond oil. Mmm, followed by self massage with Mahanarayan oil . . Calling in Aphrodite on this journey of radical Self-Love, healing, connection, and rejuvenation. Each moment unraveling pieces of Me. Wholeness. Freedom. Love. . . I invite more goddesses to channel the Aphrodite within at #goddessyogaarts ! @erinreneefitness @yogalovevibes @bliss_is_life @moon.blooms @janicesfabfitjourney . . Inspired love to @goddess_rising @sofiahthom and @siannasherman for hosting this sacred offering and scholarship opportunity for @goddessyogaarts 🙏🏼💜
Honoring Aphrodite tonight on the Venus day of Friday the 13th. Aphrodite is the goddess of unconditional LOVE; she embodies confidence, sensuality, authentic loving, whole self acceptance. She invites us to fully accept ourselves in this way. . ♡ I endured years of severe harassment and shaming for my developed figure as a young teen; I had done nothing "wrong," yet I received much torment. I learned compassion. But, how did this effect my relationship with my sensual and sexual self? ... I realize now after years and years of deep Soul work how impacted these wounds may be. Generations deep. Ancestral patterns/conditioning engrained in girls and wombyn. It's a healing not only of my own but of girls and wombyn beyond my time. I am continuing to learn to release these patterns. To embrace my Divine Femininity and all of its magick. To stand in my strength and grace, sensuality and confidence, truth. I am woman.🔥💕✨ ♡ May we all know this love; May we all know the Aphrodite essence within. 🙏🏼💕 ♡ I invite these sisters to join in the celebration of their goddess: @plant.alliance @kristinridge @bearrnecessities @sabbsublime @colormeyoga. ♡ Mini altar designed within my 50sq ft of living space ☺🚐 Flower Essences for svadhisthana chakra. Rose Quartz yoni egg. Selenite wands. Goddess + Heart cards. Palo Santo. 🙏🏼 . ♡ Thank you to the goddesses and priestesses @siannasherman @goddess_rising and @sofiahthom of @goddessyogaarts for offering this sacred and much needed gift to the world. #goddessyogaarts 🙏🏼🙏🏼🙏🏼
There is so much suffering in the world - near and far. People close to you and people you've never met. So much pain. I feel the pain of the world moving through me like a channel. Even when the pain is not mine, it moves through . . When I stepped onto my mat tonight, something didn't feel right. An old injury reminding me of its story. So I listened and danced instead. Freely. As the Sun dipped below the horizon I moved my body and prayed so my Heart could transmute the energy... and it did . . Even among the shadows there is light. Through suffering comes compassion. I have suffered among the shadows and I have sparkled among the light. 🙏🏼May you find peace, acceptance, compassion, and freedom. Freedom of suffering. May you know Love. May you know Truth. 🙏🏼 . . . Day 12 #infinitesourceyogachallenge #showup #dothework #mysteryschool #earthteachings #cosmicblessings #meditation #yogapractice #yogacommunity #consciousliving #awareness #freeyourself #love @infinitesourceyoga @ogyogini
#Repost @goddessyogaarts ・・・ We warmly wish to invite you to join us in sisterhood for a luscious and powerful in-person event next year and WIN a Tuition Scholarship! . . 🌹APHRODITE: Our 1st Annual @GoddessYogaArts Gathering is April 21-25 2018 in Mexico! . Tickets go ON SALE in one month from today, on November 11💫 Soften into your feminine wisdom and allow your unique beauty and sensuality to emerge as you experience deeper self-love and sovereignty through the lens of Aphrodite. . From Oct 13 - 17, join @sofiahthom @goddess_rising and @siannasherman for a 5 Day Aphrodite Journey on Instagram to *WIN* a Tuition Scholarship for our upcoming gathering (Accommodation, flights and food not included). . Each day we will invite you into a different theme through the heart of Aphrodite, as a taste of what is to come on Mexico. . 💫To be eligible and join the Instagram Journey: 1. Follow all 3 hosts: @siannasherman @sofiahthom @goddess_rising and this new account @goddessyogaarts 2. Repost this picture & its content and tag 5 sisters who you would like to join you at the Aphrodite Gathering 3. Follow daily instructions from your Aphrodite sister hosts and comment on @siannasherman @sofiahthom @goddess_rising posts each day. 4. Share your daily post and picture in response and each day tag 5 different women whom you love & adore in the text. 5. Make sure each post includes tagging all 3 Aphrodite hosts in the text, as well as the hashtag #goddessyogaarts . You must have an entry for each day, following instructions and cited correctly. Remember we begin on Friday the 13th. The winner will be announced on the New Moon of Oct 19th! . 💗With Luscious Love from Sofiah, Sianna & me . #goddessyogaarts #goddessrising #goddessrisingsisterhood #mexico #wildsacredwomen #priestessesofthemoon #priestesspat
Heart wide open. Growing closer and closer to Truth the deeper I dig . . I had something else to post but as I typed my hashtags below I meant to write #consciousliving my fingers wrote #consciousloving instead.. reminding me of all that really matters. In all that I do/speak/think, how can I come closer to Love? . . . If you're reading this (and even if you're not) you were prayed for today . . . #sadhana #selfwork #dothework #meditation #Truth #consciousliving #consciousloving #yoga #yogapose #yogaeverydamnday #yogaeveryblessedday #pigeonpose #heartopener #anahata #yogateacher #yogachallenge #yogacommunity #love


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By Harshal Kale:
Every newspaper, news channel or social media website has one major topic trending these days – JNUSU (Jawaharlal Nehru University Students' Union), the so-called 'anti-nationalist' students' union. Some of its leaders are called 'Maoists', some are called 'Jihadis'. Personally, I have never been to the JNU campus and I don't even know much about their students' union. But I read many articles and saw a number of videos online to learn more about it, including Kanhaiya Kumar's famous speech and Gyan Dev Ahuja's utterly ridiculous comments.
Going through this data, I had a feeling that most people hate JNU and JNUSU because they don't even know clearly what the protest was all about. People are given judgments by the media rather than information and facts to arrive at their own conclusions. It is the frequent denouncement of JNU by media that resulted in such a strong hatred, not only for JNUSU but for the entire university. Some have put forward the nonsensical demand of shutting JNU down while some are calling those protesters 'terrorists'. Some of these claims may be said to have been provoked by the media which organised debates that tended to denigrate Umar Khalid or Kanhaiya. The agenda for such debates is pretty clear – Television Rating Points. You get more points by shouting as much and as loudly as you can at them (JNUSU leaders) and making them look like 'anti-nationals'.
I think it makes sense to understand their viewpoint first and then argue based on that knowledge. It also makes sense to understand the basic question 'why they did so' rather than asking 'how they dared to do so'. Counting the number of condoms and beer bottles is obviously not a way to gauge how anti-national they are. In fact, I believe no one involved in the whole affair really knows who the real 'nationalists' are and who are there for the sole purpose and with the self-proclaimed right to brand people with opposing ideologies as 'anti-nationalist'.
It is even more embarrassing looking at those who are supposed to uphold law and justice busy thrashing journalists, professors and students in the presence of the Police and calling their actions a display of 'Nationalism'. What kind of nationalism is it? It's nothing but hypocrisy. If someone doesn't agree with those students, it is completely fine. Everyone can put forward opinions and arguments. Yes, I, don't support whatever slogans those protesters allegedly raised on that fateful day. But I don't, and I will not consider it 'anti-national' if someone puts a question mark on a widely accepted answer. Everyone is free to think.
But, while all this was going on, the most surprising thing was the ministries' cynical response to the issue. It seems they have more faith in fake social media posts. The Prime Minister, on the other hand, chose to remain silent on the issue.
However, many people are standing with JNU. Many oppose Kanhaiya Kumar's arrest and are against the government's approach. Now, Umar Khalid and Anirban Bhattacharya too have surrendered to the Delhi police. I don't know how others see it, but I suggest to all those people reading this article: be unbiased, keep all differences aside and think about it with an open mind.
People, please put forward your opinions, ask questions, criticise others but please don't criminalise abiding by an opposing ideology.
Jai Hind!


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Saturday, October 15, 2005
Singles of the Month
At the start of the month, my single of the month would have clearly been the Sugababes with "Push the Button", it has been played so much in my CD player at home - a great "pop" tune that just gets your ass shaking into gear whenever the tune is played but.....................
Topping them has been Melanie C with "First Day of my Life", you can't get the single in the UK (I blame the press!) yet has just gone in at #6 in Germany. The song is the theme to a TV programme over there. I've been playing it non-stop in the car since my friend Emma sent me a copy in the post (*hugz*).
It's totally different from "Push the Button" , Melanie's single reminds me of Bryan Adams "Everything I Do.....". It's a loved up, heart searching track deserving of a UK release. Let's wait and see!
Posted by robmacca at Saturday, October 15, 2005
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Owing to the help of our rich vendor base, we are actively engaged in offering our prestigious clients highly effective Ammonia Gas. Carefully processed at the vendors' end, this industrial chemical is extensively used in chemical, petrochemical, pharmaceutical and other industries. Additionally, it is also used in the laboratory. Before delivering at the clients' end, several tests are conducted on this Ammonia Gas to ensure its supremacy in quality.
- Accurate composition
- Purity
- Pungent Smell
- Precise pH value
- Longer shelf life
- Formula: NH3.
- Molecular Weight: 17.04
- Specific Volume: 22.7 ft3/Lb.
- Boiling Point: -28.2o F
- Vapor Pressure: 114.1 psi
- Excellent physical and chemical properties
- Outstanding performance
- High quality
- Safe to use
- Competitive prices
Trade Information
- Payment Terms
- Others, Paypal, Western Union, Telegraphic Transfer (T/T), Letter of Credit at Sight (Sight L/C), Letter of Credit (L/C), Delivery Point (DP), Days after Acceptance (DA), Cheque, Cash in Advance (CID), Cash Advance (CA), Cash on Delivery (COD), Cash Against Delivery (CAD)
- Delivery Time
- 1 Week
- Main Export Market(s)
- Africa, Middle East, Western Europe, Eastern Europe, South America, North America, Central America, Australia, Asia
- Main Domestic Market
- All India
"We are accepting only bulk quantity orders."


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Every day for a year, starting on my 49th birthday, I did something I've never done before. Now that I've completed that project, here's more of my adventures.
Tuesday, September 3, 2013
The Bowels Of The Mall
We had the normal employee afternoon overlap, and since the mall has been pretty slow since school has started, not really enough work for two people. I decided to use the time to clean out a pile of empty boxes that had accumulated in the storeroom. However, there was just one problem--I didn't know where to take them. In the two years I've worked at the mall, someone else has always done it.
There's a large network of halls, elevators, and docks behind the scenes at the mall, but I didn't know which ones to use. I asked a security guard where to find the trash and box receptacles. Turns out there's more than one; he gave me directions me to the closest. I could see the door leading to the area from my desk. When my coworker arrived I told her what I was going to do. She really got into the cleaning idea, and started breaking down the boxes that were stacked in the corner of the desk office. At my request she saved one box for me to stack others into. After cramming in as many boxes as I could I was off on my adventure.
Once I went through the doors to leave the public area of the mall the atmosphere changed. Instead of ceramic tile the floors were cement, and the farther back I went the dingier they became. It was interesting to pass by the back doors of the stores I'm used to seeing from the front. My directions were spot on, with one exception. The dock I was directed to didn't have trash and box compactors, but I saw someone who directed me a short distance to the next dock that did.
I ended up making five trips. When I was done I was sweaty and my white shirt had patches of dirt on the front and sleeves, but my shift was over so it didn't really matter. While I was busy my coworker had borrowed a broom from one of the maintenance people and swept the office. It looked much nicer.
Five years ago today: New Thing #236--Towering
11 comments:
I always love to go behind the scenes and see things from a different perspective like that.ReplyDelete
Phew! I thought the story was going to end with you locked outside of the loading dock or something! What a great feeling to get everything cleaned up and so much junk thrown away! You must have enough stories from the mall to write a book!ReplyDeleteReplies
Wow! Not one, but TWO, people were afraid something would happen to me. Makes me feel good. I don't have enough stories yet to write a book, but we'll see what happens if I'm at this job for a long time.Delete
I have seen movies and shows where someone on the run ended up in that part of the mall. I was wondering if it really really existed. I'd like to see it for myself but not by myself. I thought your story was going somewhere else and I was nervous. ;-)ReplyDeleteReplies
Thanks for being nervous for me :-)Delete
I kept expecting someone to appear in the back area and question what I was doing there. I think it would be interesting to know more about where all the back halls go.
I took part in a few mall shows. We exhibitors could not set up or tear down until after the mall closed. We unloaded into those corridors and lined up waiting for security to let us in at 10 or 11. PM, that is. Set up until 1 or 2 AM, grab a few Z's and be back to finish when we were let in, an hour before the mall opened.ReplyDeleteReplies
Now THAT sounds like an interesting story!Delete
Now you know the mall inside and out!ReplyDeleteReplies
At least some of it.Delete
Since you did such a good job in straightening up the area, don't be surprised if you now become the most requested person to take over other areas when someone is out. LOL.ReplyDeleteReplies
They can try, but I'm good about saying NO!Delete


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Adult intert chat toledo alternative dating site web
Addressing pornography, and all sexual sin, from the pulpit is definitely a daunting task.As priests, we stand in the tension between proclaiming the truth about the danger to souls posed by pornography and the fear of scandalizing those who are innocent.Located on Monroe Street in downtown Toledo, the Toledo Museum of Art is one of the top Toledo attractions, with a collection of over 30,000 works.Founded in 1901 by local glassmaker Edward Drummond Libbey, the museum moved to its current location in 1912.
She began discipling women as a college student and continues to have a love for pouring God's word into the lives of other women.
Sometimes we can even fail to teach the truth because we fear teaching people to sin.
However, we also must acknowledge the fact that we live in a pornified culture, and our young people are often not as…
The views are breathtaking during the late afternoon.
The viewpoint is out of town but can be easily reached by train, tourist bus, taxi or private vehicle.


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The thing I am grateful for today is a loving fiance who takes care of me when I am not feeling good. And who humors me and puts on his half marathon shirt when I am wearing mine because he knows it will make me smile.
I am very grateful for my good health. Today, I had a little break from good health with some stomach pain and I am very appreciative that at this point in my life I am pretty healthy. I don't know if I could be strong enough to deal with something longer than a couple of hours! haha. But I have found that good health is something I have appreciated enough and taken for granted. So, I am grateful for that in my life!


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Saw Jimmy Buffett in concert. The most amazing part of it, for me, is what did NOT happen. It was striking how friendly everyone was. The show was sold out, everyone was packed in there like sardines. Entry and exit, everyone was so packed you had to shuffle. Yet, no one fought. No one was rude. No one pushed. Surely everyone had been drinking, but I did not see a single altercation. It was mind-blowing! It was truly like being at a huge party with your personal friends. I've never seen anything like it. My mom says the '70s were like that.
After the show, a guy parked next to us had a dead battery. Someone passing by on the street handed over their cables, told us where to leave them (his house was nearby) and drove off. We gave the guy a jump and returned the cables. Parking security came over and told us a secret shortcut to get out of the area faster than anyone else. It was just amazing friendliness. A nearby guy was offering beer as people waited for the crowd to thin out.
It was 100 degrees that day, so we didn't do the parking lot scene. Instead, we lounged in air conditioned comfort at Trader Vic's.
Here I am with the drink menu.
Here's Mitch. It had an outdoor feel, but it's glassed in.
Mitch had a tasty curried shrimp dish. I didn't get a photo of mine because I had to send it back...the scallops came out wrapped in bacon and I don't eat pork. Lesson: "pancetta" means pork.
Here are all my Buffett friends...this is the scene behind where we were.
Mitch says this is his "land shark" smile.
The stage set was beautiful. They had multi-level mock "docks", very tall palm trees and tiki torches. Sonny Landreth played slide guitar and Jake Shimabukuro played ukelele.
Cool show t-shirt featuring Buddha wearing a flower lei and shell necklace, surround by macaws, waterfalls and vines.
Ukelele player Jake Shimabukuro played a solo during Jimmy's break...he played Harrison's "While My Guitar Gently Weeps" accompanied by a steel drum player. It was a truly magic moment. The crowd was totally silent and in his spell. See him play it in the video below.


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Monday, July 5, 2010
Handmade Bag - Magical Castles
I just love this whimsical fabric, my daughter is now to old for such a bag, but I loved this material so much that I thought I would make it up into a bag for some other princess loving little girl.
This funky bag has been designed using pink and green cord, and the stunning castle fabric.
The bag has been enhanced with the addition of pink and cream rickrack and three beautiful applique butterflies.
The bag is lined in the castle fabric.
A stylish pink button is used to close the bag via a fabric loop.
The bag is fully lined with wadding to give the bag shape and strength.
Let's encourage our girls to be different. :)
Bag Dimensions
Victoriagoodridge Mini Bag $30.00
To make further enquiries about this bag please email me at email@example.com
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The management of the National Open University Nigeria (NOUN) has decried the discrimination of its graduating students by the National Youth Service Corps (NYSC) and the Nigerian Law School.
This disclosure was made known by the Vice Chancellor of the University, Prof Vincent Ado Tenebe, last weekend at the 5th Annual Convocation ceremony of the school, held in Abuja.
According to Leadership reports, the VC lamented that the graduates of the school are not given equal opportunities with fellow graduates from other institutions to participate in the NYSC, adding that the law graduates are also barred from attending the Nigerian Law School, making it impossible for them to qualify as practicing lawyers.
READ ALSO: Senate Approves NYSC Programme For NOUN
Prof Tenebe reminded that a search through the web shows that there are 59 open universities in countries throughout the world and there is no evidence that graduates of other open universities are treated differently from the graduates of their traditional regular universities.
READ ALSO: Obasanjo Bags NOUN Degree, Plans To Enrol For NYSC, Read What Stopped Him
The VC therefore called on the appropriate agencies responsible for NYSC and legal education in the country, to reconsider their positions, especially against the background of the "latest results of University Rankings" by Webometrics which placed NOUN as number 23 out of the "100 Best Universities in Nigeria for 2015."


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The Last Boy Scout (1991)
22 pictures
Directed by: Tony Scott
Starring: Bruce Willis, Chelsea Field, Damon Wayans, Danielle Harris, Halle Berry, Noble Willingham
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So let me tell you about one of my FAVORITE meals growing up. Like, we would go camping, and they would take these for me to eat for breakfast. BREAKFAST?! Yes, breakfast. I don't like breakfast foods much. Well, I do now, but I didn't then. And I still don't like eggs. (Cooked in things, yes. Fried or scrambled or poached for breakfast? Gag me.)
Let me tell you about Porcupine Balls.
Porcupine, what?! Who wants to eat a porcupine?!
No joke. These things are deliciousness on a plate. And a great way to use ground beef! I've been meaning to share this recipe with you for a VERY long time – like I even took step-by-step pictures like Pioneer Woman. However, I failed. The pictures are no more because my old phone deleted all of my pictures.
No fear, though, because I'll be making this VERY EASY DINNER again soon. I'm telling you: so easy. I"d tell you it's so easy my sister could do it, but she burned boiling potatoes once. And then put the scalding pot outside on a rubber mat.
Sorry, Heide. We'll keep you anyway.
Farmer Lee once told me, "these are a little burny on my throat, what did you put in these?" What did I PUT IN THESE? Must be that Campbell's tomato soup. RIIIIIIIIIIGHT. These are not burny. At all. Read on! You'll see!
ANYWAY, here you go!
1 lb. ground beef
1/2 c. rice (you can use minute or regular. I'll explain more on this below.)
1/2 c. breadcrumbs
1 small onion, finely chopped
1 egg
1 can tomato soup (in our house, it's ONLY Campbell's)
1 t. worchestershire sauce
2/3 soup can water
I say you can use minute or regular rice. I use regular uncooked rice because I like texture. I like a little crunch. A little crunch never hurt anyone! My hubster, Farmer Lee, on the other hand, prefers mush. Read: He would eat casseroles all the time if he could. So if you're like Farmer Lee, you'll want to go for minute rice, or already cooked regular long grain rice.
I digress.
Mix the ground beef, rice, bread crumbs, onion and egg in a large mixing bowl. Form into 1 inch balls and place in a greased 8″x8″ square pan – or pie pan – or a similar sized pan. Because you're baking a tomatoey product, though, I recommend it is glass and not metal. I'm sure there's a really highly scientific reason for why the tomatoey stuff breaks down metaly stuff, but I'm not here to tell you about that. I'm here to get some good food on your plate.
Again, I digress.
Mix your tomato soup, worchestershire sauce, and can of water in a small bowl (but a large enough one to hold that amount of liquid, yo!) and pour over top of the meat/rice balls.
Cover in foil.
Bake at 350 degrees for 25-30 minutes.
Then, uncover, and eat your heart out, baby!
But you may want to wait until they cool a little. But if you're like me, you have no patience, will dig in, and burn your tongue. It's a tough job, but someone's got to do it.
I serve these with a vegetable! Because we need vegetables in our lives! 🙂 I prefer corn or green beans, but go be adventurous if you'd like. After all, you're eating PORCUPINE BALLS! 🙂


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Retail relief
Changes to retail rate relief in 2016/17
Retail rate relief is for occupied retail properties with a rateable value of less than £50,000.
- 2016/17 - there is no retail rate relief available for 2016/17. Government funding for the scheme has been withdrawn and there is no replacement scheme.
- 2015/16 - retail rate relief of up to £1,500 is still available for eligible properties. Applications must be received by us in time for us to make a determination by 30 September 2016.
- 2014/15 - it's no longer possible to apply for retail rate relief for 2014/15.
To qualify for backdated retail rate relief for 2015/16 the retail property should be wholly or mainly used as a shop, restaurant, cafe or drinking establishment. We will consider each award based on individual merits and reserve the right to decline an application, or withdraw an award, where the retail property and business does not support our wider objectives or is determined to be having a detrimental impact on the neighbourhood or community (for example, some of the businesses that may be affected are marked with an * in the lists).
Eligible retail properties descriptions
For the purposes of this discount we consider shops, restaurants, cafes and drinking establishments to mean:
1. Retail properties that are being used for the sale of goods to visiting members of the public:
- Shops (such as: florist, bakers, butchers, grocers, greengrocers, jewellers, stationers, off licence*, chemists, newsagents, hardware stores, supermarkets and so on)
- Charity shops
- Opticians
- Post offices
- Furnishing shops/display rooms (such as: carpet shops, double glazing)
- Car/caravan show rooms
- Second hand car lots
- Markets
- Petrol stations
- Garden centres
- Art galleries (where art is for sale/hire)
2. Retail properties that are being used for the provision of the following services to visiting members of the public:
- Hair and beauty services (such as: hair dressers, nail bars, beauty salons, tanning shops and so on)
- Shoe repairs/key cutting
- Travel agents
- Ticket offices e.g. for theatre
- Dry cleaners
- Launderettes
- PC/TV/domestic appliance repair
- Funeral directors
- Photo processing
- DVD/video rentals
- Tool hire
- Car hire
3. Retail properties that are being used for the sale of food and/ or drink to visiting members of the public:
- Restaurants
- Takeaways*
- Sandwich shops
- Coffee shops
- Pubs*
- Bars*
This is not a complete list. If you think you may qualify, please apply.
Ineligible retail properties descriptions
The list below sets out the types of uses that we don't consider to be retail use for the purpose of this relief.
1. Retail properties that are being used for the provision of the following services to visiting members of the public:
- Financial services (e.g. banks, building societies, cash points, bureau de change, payday lenders, betting shops, pawn brokers)
- Other services (e.g. estate agents, letting agents, employment agencies)
- Medical services (e.g. vets, dentists, doctors, osteopaths, chiropractors)
- Professional services (e.g. solicitors, accountants, insurance agents/ financial advisers, tutors)
- Post office sorting office
2. Retail properties that are not reasonably accessible to visiting members of the public.
3. Retail properties that do not support the our wider objectives or have a detrimental impact on neighbourhoods and communities.
How it works
Eligibility for retail relief and the relief itself will be assessed and calculated on a daily basis. The retail relief will be applied against the net bill after all other relief.
Where the net rate liability for the day after all other reliefs but before retail relief, is less than the retail relief, the maximum amount of this relief will be no more than the value of the net rate liability.
Ratepayers that occupy more than one property will be entitled to relief for each of their eligible properties, subject to state aid limits.
How to apply
Download a retail relief claim form or contact us to get a copy. Return your completed form to Business Rates Service, PO Box 3, Manchester, M15 5BA or fax: 0161 274 7215.
National Non-Domestic Rates Policy document - areas of local discretion April 2017


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Question about Televison & Video
Posted by Anonymous on
SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved
Hi there,
Save hours of searching online or wasting money on unnecessary repairs by talking to a 6YA Expert who can help you resolve this issue over the phone in a minute or two.
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Posted on Jan 02, 2017
SOURCE: sony kds-r60xbr2 televison
two things you can do
>check the color settings
>reseat the lamp
Posted on Sep 06, 2008
SOURCE: KDS-R60XBR2 projection 60'' Sony tv the picture is
It sems that you are having a problem with you color wheel, that is what makes the variation of color happen in your tv set, if that is not working correctly, it causes either a black and white picture, some times no picture at all or like in your case to much of one color.
Posted on Jul 23, 2010
SOURCE: Picture color is off after circuit breaker
Sony TVs has an Optical Block issue. If there is an issue with the optical block, then there will be green, blue patches or tint on the TV display. Try resetting the TV to the factory settings and try Power resetting the TV. Turn Off the TV and remove the power plug from the wall outlet for 1 minute and reconnect it and check the operation. If the issue still persists, then TV may require service. You can contact the Customer relations team and check for the available options. Sony had repaired free of cost for such issues. Hence, contact the customer relations.
Posted on Jul 26, 2010
SOURCE: my kds-r60xbr2 power light blinks
The power light is a part of your TV's self diagnostic system. It will blink out particular codes to help identify specific areas of concern. That particular code indicates that pin 129 of IC7002 is low (not detecting the -5 volts signal that should be present). There are a number of issues that can cause this problem, the most common being a power supply error or the thermistor that is located beside the lamp compartment. You can try and bypass the thermistor to see if that is the issue. Most of the issues that will cause this code will mean the dis-assembly of the TV, and if the thermistor is not the issue, then the power supply is probably causing the issue.
If you do not have the training, experience, and tools necessary to undertake the repairs I would strongly advise against trying to do it yourself. There are lethal voltage levels inside the TV, and one stray static shock can destroy a lot of the components inside the of it. If you do have the experience and tools, and do not have a copy of the service manual, you can download a copy of the manual at the following website:
Posted on Mar 06, 2011
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we went out to eat at a cute little seafood place
our table was lit by candlelight
i wore this
we ate with forks that looked like fish
and we dined with friends that look like this
best 1-year eva! thanks r & b for joining!
my outfit= jeans: forever 21, shirts: borrowed, belt: forever 21


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This report is provided in accordance with requirements outlined in Section 944.8041, Florida Statutes.
Elderly inmates are defined by Florida Statute 944.02 as "prisoners age 50 or older in a state correctional institution or facility operated by the Department of Corrections or the Department of Management Services." The number of elderly inmates in the state prison system has increased steadily from 18,368 on June 30, 2012 to 22,458 on June 30, 2016; a 22.3% (4,090) increase over the last five years.
During FY 2015-16, there were 3,815 elderly inmates admitted to Florida prisons. The majority were admitted for property crimes (31.6%), followed by violent offenses (28.7%), and drug offenses (22.6%). The oldest male inmate admitted was 87 for other crimes and the oldest female was 73 years old for property crimes.
In September 2016, the Department's Bureau of Research and Data Analysis developed a projection of the growth of the elderly inmate population, based on Criminal Justice Estimating Conference (CJEC) population estimates. Though the projection for growth of the total inmate population is relatively flat over the next six (6) years (a projected increase of only 1,417 inmates), the elderly population is expected to increase from 22.7% of the total population to 27.7% during that period. This represents an increase of 5,247 inmates, bringing the estimated total of elderly inmates to 27,743 by June 30, 2022.
There are numerous challenges inherent in providing health care services to inmates, specifically to those inmates age 50 and older:
Correctional Medical Authority
2014-2015 Annual Report and Report on Aging Inmates
"Florida's elderly offender population is expected to continue to increase over the next decade. As the population grows, the demand of caring for inmates age 50 and older will continue to have a significant impact on FDC's health care service delivery system and expenditures. Assessing the health care status of elderly offenders is essential because the information gathered provides policymakers with reliable information that can be used to help inform budgetary, policy, and programmatic decision making."
The Pew Charitable Trusts
March 2016, Elderly Inmates Burden State Prisons
"Nearly every state is seeing that upward tick in elderly state prisoners. For state prisons, the consequence of that aging is money, more and more of it every year. Health care for aging prisoners costs far more than it does for younger ones, just as it does outside prison walls. Corrections departments across the country report that health care for older prisoners costs between four and eight times what it does for younger prisoners."
February 15, 2015, Aging Inmates: A Prison Crisis (Valeriya Metla)
"It costs around $24,000 a year to house a young prisoner, but the expenses for an aging prisoner can be up to $72,000 per year. The reason for the jump, not surprisingly, is medical costs. As people grow older, they naturally have more health issues than their younger counterparts. Older prisoners with significant medical needs have to be housed in specific facilities that most prisons don't have, or, if they do, cost them a fortune to maintain. Thus, prisons for aging populations increasingly resemble nursing homes more than correctional facilities."
Elderly inmates are housed in most of the Department's major institutions consistent with their custody level and medical/mental health status.
Currently, the facilities listed below serve relatively large populations of elderly inmates. Housing these inmates separate from the general population reduces the potential for predatory and abusive behavior by younger, more aggressive inmates and promotes efficient use of medical resources.
Currently, the Department contracts with two private correctional health care companies – Wexford Health Sources and Centurion of Florida, LLC. - to provide comprehensive health care services to more than 88,000 inmates statewide. Demand for bed space for elderly inmates with chronic medical needs is very high. Though Wexford and Centurion are providing care to all elderly inmates, the Department retained responsibility for assigning and transferring elderly inmates with chronic medical needs to the specialty beds outlined above. This ensures elderly inmates with the highest levels of acuity are placed in the most appropriate setting.
Recently, Florida TaxWatch and the Correctional Medical Authority (CMA) have made recommendations to the Department regarding elderly inmates.
Florida TaxWatch
Florida's Aging Prison Problem (September 2014)
Report the Current Cost of Elderly Prison Health Care - Florida TaxWatch recommends that Florida collect and report the health care costs of the elderly prison population. Understanding the current costs for elderly heath care, the average cost per year to incarcerate an elderly prisoner, and the highest cost prisoners, are vital to the analysis and understanding of correction costs. Additionally, cost figures identifying current costs are necessary, so that cost projections can be determined and evaluated.
Report the Projected Growth of the Elderly Prison Population in Florida – "The data is available for the state to project the growth in elderly prison populations. FDOC reports elderly statistics for the overall prison population, and the age groups of new prison admissions each year. The FDOC offender database also permits searches of those currently incarcerated by age. This provides sufficient data to project elderly prison population growth. The state can use these projections, as it does to estimate future prison population totals, and make annual prison population projections for elderly prisoners. While prior year statistics show an elderly prison population which has grown from 5,605 in 2000, to 20,750 in 2014, the important information for decision-makers is if/when this growth will stop."
Correctional Medical Authority
2014-15 Annual Report
"If FDC's elderly offender population continues to grow at the same rate it has during the past 10 years, it is projected that over the next five years, inmates age 50 and older will account for 27 percent of Florida's inmate population. It is a generally recognized fact that elderly offenders disproportionately impact correctional health care systems. They have complex needs that often require ongoing and extensive treatment and care. As Florida's elderly offender population continues to grow, FDC will be faced with operational and fiscal challenges as the agency works to meet the demands of caring for this population. To meet those demands, FDC must be proactive and identify fiscal, programmatic, system, and policy solutions that can alleviate the burden of providing care to a growing 50 and over inmate population."
The Department has begun the process of re-bidding health care services through a series of Invitations To Negotiate (ITNs). Requirements for contractors to track detailed health care costs for inmates age 50 and over will be included in these ITNs. It is anticipated that contracts from these ITNs will be awarded in 2018; data will be available after health care service provision has begun. It should be noted that an electronic health record would help facilitate the collection of this data.
One of the biggest challenges for the Department is ensuring we have the appropriate health care workforce to serve the growing elderly population. To this end, the Department will place greater emphasis on requiring the contractors to hire health care workers for specialty care units who are familiar with the specific requirements of geriatric care. In addition, the Department will review training courses on geriatrics that could be added to the standard training package for all health services staff.
In addition, the Department's Bureau of Research and Data Analysis has made a projection for the growth of the elderly inmate population through June 30, 2021, consistent with Criminal Justice Estimating Conference (CJEC) prison projections. This projection is included in the "Background and Statistics" section of this report, and it will be updated annually. The Department does not recommend making projections beyond the standard CJEC estimates.
From June 30, 2007 to June 30, 2016, the elderly inmate population in Florida increased by 77.4% (from 12,658 to 22,458 inmates). Based on the projections outlined in this report, this rate of growth is expected to increase by 5,247 inmates by June 30, 2022.
Each year, the Department assesses the growing need for appropriate bed space for elderly inmates, especially those with complex medical and/or mental health needs. In December 2010, the Department opened the renovated F-dorm at SFRC, which added 84 beds to the statewide inventory of bed space specifically geared to this population. The Department is currently examining other options to increase bed space to accommodate the expected increase in demand for specialty beds for elderly inmates.
As part of this effort, the Department has submitted a Legislative Budget Request in the amount of $16.3 million for FY 2017-18, to create a 598-bed Residential Mental Health Continuum of Care (RMHCC) program at Wakulla Correctional Institution. The RMHCC is an innovative initiative that uses specialized residential mental health units to improve treatment outcomes, promote safety and reduce costs. These specialized units provide protective housing and augmented treatment for inmates whose serious mental illness makes it difficult for them to adjust to the prison environment. The RMCCC uses specialized mental health units for diversion, stabilization, habilitation and rehabilitation, creating an inter-connected continuum of care at a singular location.
Though there may be challenges associated with bed space, the Department has a comprehensive system for ensuring elderly inmates receive appropriate medical, mental health, and dental services. Health care procedures and health services bulletins are reviewed annually to ensure they reflect the latest standards of care, and that appropriate services are provided in accordance with acuity level, age and other factors. The Department has a grievance appeal process established in Rule that allows inmates to submit appeals directly to Central Office. The health care grievance appeals that are received from inmates are screened by a registered nurse and personally reviewed by the Health Services Director and the appropriate discipline director(s) for Medical Services, Mental Health Services, Dental Services, Pharmaceutical Services and/or Nursing Services. This process includes a review of the inmate's health care record, to ascertain if appropriate care has been provided. Finally, as mentioned above, the Department has a process for reviewing service plans of impaired elderly inmates quarterly, at a minimum.


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Sex chat room with webcam how do you get spam email from dating sites
i Webcam® offers a variety of chat room configurations.
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Season 4 is the fourth season of The Loud House, which was renewed by Nickelodeon on March 6, 2018, and will consist of 26 half-episodes.
On BusinessWire.com:
Nickelodeon announced today the development of Los Casagrandes (working title), a companion series to the animated hit The Loud House that will follow Lincoln Loud's friend Ronnie Anne and her extended family, the Casagrandes, who live together in the big city. Nickelodeon has also greenlit a fourth season (26 episodes) of The Loud House, which will include a six-episode story arc featuring the Casagrandes. Since its launch in 2016, The Loud House has remained one of Nickelodeon's top-rated shows and is currently the number-one series across television with Kids 2-11 and Kids 6-11 year to date.[2]


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David Sousa
Pixel Artist, Programmer
Hi, I'm Indie Game Developer and My role's Programming but I make Pixel Art sometimes. Currently developing one personal project, Celestial Arena.
São Paulo, SP, Brasil
The Last Test David Sousa GIF 25
Naked Mage Character David Sousa GIF 69 1
Save the Village David Sousa GIF 43


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Our filming with the 3 D team goes on.
Now its the time of birthgiving of the sea lions. We are filming in La Madrugada Estancia which is a Silvestri Park not fare from Puerto Deseado.
In the next days we will join them and also widness the copulation of the sea lions.
After we will be again with the penguins at Penguin Island.
In March we will be with the Orcas in Punta Norte that will hunt on sea lion pubs. That is the time when the newborns start to explore the sea and cruise the the shallow water at Punta Norte.......
we will keep you updated.


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first cleveland.com user to add photos or videos of Distinctive Finishes
Distinctive Finishes was founded in 1999, and is located at 501 Pearl St in Bowling Green.
Distinctive Finishes can be found at Pearl St 501. The following is offered: Kitchen Cabinets & Counters. The entry is present with us since Sep 8, 2010 and was last updated on Nov 14, 2013. In Bowling Green there are 2 other Kitchen Cabinets & Counters. An overview can be found here.


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Sunday, June 25, 2017
Mammoth Snowman Snow Report 6-25-2017 with fresh images and Video
6-25-2017 - 3 PM - Summer skiing and snowboarding are going off up on Mammoth Mountain. There is still a base of 30 inches down at the bottom of chair 2 with 160+ inches in areas above Mc Coy Station. ... see my new video and photos at the link below.
Posted by The Snowman at 3:52 PM No comments:
Thursday, June 8, 2017
Mammoth Snowman Report 6-8-2017 with Fresh Photos
Snow conditions are now full on spring conditions. The best snow is on the groomed runs at this time. Use the link below for my full snow and weather report along with a fresh photo snow report.... >>>>>>
Posted by The Snowman at 11:04 AM No comments:
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RainhamEndViews today caught up with Gillingham legend Nicky Southall for a coffee and a chat as he attempted to put together a dream team of all the players he had the privilege of lining up alongside during his career.
Just by looking at the clubs he played for throughout his time in the game, it was clear this was going to no easy task, and so it proved as players such as Ivan Campo, Vince Bartram, Matt Jarvis, Per Frandsen and Dean Holdsworth plus plenty more all failed to make the cut.
Nicky in action for his beloved Gills.
Nicky couldn't even find a place for himself, such was the vast choices available to him.
But before we got down to that it was great to hear his various stories; tales of how he almost never joined the Gills in 1997, that goal versus Wednesday in the cup, beating his ex manager and team mates on his top flight debut, his cherished goal for Bolton against Newcastle United in the Premier League, his time at a Brian Clough-laden Nottingham Forest, his opinions on ex Gills gaffer Mark Stimson and his hopes of breaking the 100 point barrier this season.
Listening to him studiously picking and setting up his own fantasy team, it was clear that the coach in him was coming through.
There was no picking players for the sake of it. This was a team put together after a lot of thought; full of leaders, character, technical ability and tactical know how.
Here Nicky talks us through his selected eleven and substitutes, and we hope you enjoy reading about it as much as we heard listening about it:
Nicky's team is full of experience & ability.
GK – Jussi Jaaskelainen: Quite simply the hardest working pro I have ever played with, it was impossible for his enthusiasm to not rub off on you. I would often stayed behind after training to whip in crosses and shots at him, and it helped my technique no end. Also, because of his limited English I was able to take money off of him at golf pretty regularly.
Jussi: A top pro, but not such a great golfer.
RB – Bruno N'Gotty: Absolute brute of a footballer, he had all the tools required at the highest level. He rarely missed a tackle, never seemed to get beaten on the air, and he was pretty comfortable on the ball. He could easily slot in centrally if required, his versatility a real plus.
CB – Wes Morgan: He was a youngster coming through when I was at Forest, and to be in the first team at only 19 or 20 showed just how good he was. He was a proper centre back, very consistent with both strength and pace in abundance. It is great to see him now playing in the Premier League.
CB – Gudni Bergsson: A real leader of men, he has to be my captain. He had a good schooling at Tottenham and was so experienced. He really helped me settle in when I arrived at Bolton, something I will never forget. He would never let you down whether operating centrally or at full back.
Okocha & Bergsson both make Nicky's XI.
LB – Simon Charlton: Another excellent pro, he knew his job so well that he was a manager's dream. His was deceptively quick and ultra consistent. More adventurous than N'Gotty which would provide good balance.
RM – Youri Djorkaeff: He could play in any advanced role that he wished, and his first touch was an absolute joke. He would often take two or three opponents out of the game in one go, and he made it all look so easy. Such a silky footballer, he had just won the World Cup and European Championships with France, and I was sharing a dressing room with him!! His relationship down the right with fellow Frenchman N'Gotty would have been invaluable.
World glory with Thierry and then team mates with Nicky Southall. Life couldn't get any better for Youri.
CM – Jay-Jay Okocha: I remember waiting for him to arrive at the training ground when it was announced he was joining Bolton. He turned up in a gleaming Ferrari, and had a big booming voice. He was always smiling but had such an aura about him. You wouldn't dare go near him in training for fear of being embarrassed in front of your team mates. He had so much more time on the ball than anyone else, and he would do things in games that I wouldn't even attempt in training. A genius.
CM – Andy Hessenthaler: The complete opposite of Okocha, but every team needs a Hess. He would never fail to rub opponents up the wrong way, and nobody enjoyed playing against him. His defensive work was first class, but his ability on the ball didn't get the credit it deserved. His work ethic was phenomenal, he would run for 97 minutes every single game and set such high standards for everyone around him. A true Gillingham legend.
LM – Kris Commons: A wand of a left foot, and my best mate when I was at Forest. He could operate from the side, but just as easily play 'in the hole' as a number ten. We used to enjoy a good argument about who was on set piece duty, but with him being left footed and me right it was split pretty equally. A Champions League regular now with Scottish giants Celtic.
ST – Paul Shaw: Such a great footballer to watch as well a play alongside. He did a lot of unseen work off the ball, but with it at his feet he came alive. When he was in possession you were always confident a chance would be created, such was the finesse of his first touch and control. He wasn't a prolific scorer of goals, but the ones he did get were always important, and he created plenty more for others.
ST – Robert Taylor: Every side needs an old fashioned number 9, and 'Super Bob' was as good as anyone. He could score any type of goal – left foot, right foot, header (Nicky later mentions his goal at home to Fulham as a prime example of his aerial ability). If the ball fell to him in the area you knew instinctively where it would end up, and he also possesses the hardest side foot I know.
'Super Bob' – don't get in the way of his side foots.
Steve Banks: Another great friend of mine, and he made the greatest save I have ever witnessed first hand away to Stoke in 2004. Not only was it a great save in itself, but in the context of the whole season it was so important as it kept us up on goal difference.
Steve Banks: A great mate and capable of saves as good as his namesake.
Barry Ashby: A great presence in the dressing room and on the pitch. Ash was everything you could wish for in a centre back; consistent, strong, mobile and good in the air.
Kevin Nolan: He could either play as part of a midfield two or slightly further up the pitch, and he would always work hard and offer a goal threat.
Paul Smith: Not a footballer with the greatest technical ability, but he would always give you 110%. Tackling, work rate and commitment in abundance, a top, top professional.
John Hodge: What a great player to introduce from the bench and swing a game for you. He had so much natural ability and could cross a ball on the run as well as anybody. An old fashioned winger, players of his type have sadly faded out of the game.
Grant Holt: Very mobile for such a big lad, his hold up play was second to none. He was decent on the deck, very good in the air and he always knew where the goal was.
Clive Mendonca: 'Super Clive' was one of my best mates at Grimsby Town, and his finishing ability was frightening. He had such a good first touch that he could almost control a ball and hit it in one fluid motion. Deserved his big move to Charlton – where he continued to score goals – as he was comfortably the best player at Grimsby.
Mendonca: Comfortably Grimsby's best and deserved his big move.
Nicky is always happy to chat on Twitter, and you can follow him @SouthallNicky


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千三百二十四:Hurt wrist
It hurts as I use the PC even, now, using the mouse or typing. This morning I couldn't properly twist my arm around to the back to wear certain clothing. -.- never realised the wrist was so important until now. Sighz. I have to go back for another check on Friday, hopefully things will be ok after that.
So I just shifted my seat this morning. The sitting arrangement is quite yucky.
New seats for me
If you can see the picture, I am at the centremost seat of the row, the furthest seat away from the team. And the Daigoro, that's the gross and disgusting guy in the team. He actually was so ks to want to change his seat yesterday that he came yesterday (during the public holiday) to move his stuff. -.- and since he came yesterday, he should know what it's like in the new seat, which is quite cold. But. Of cos, he fails to notice that its pretty cold and he of cos fails to bring a jacket today. When he was the person who kept complaining its warm? And when its colder he can't take it? So we just ignored him when he came around trying to say its cold how to change the aircon's temperature, and just told him to bring a jacket tomorrow. And that gross guy is diagonally behind me so I hate it that he can see whatever I'm doing on my PC if he turns around to kpo, which he does a lot. So I'm going to get a big mirror later to prevent anyone from sneaking up from behind me. Later going to Daiso to buy. My first trip to Daiso! So excited!
Today is probably the earliest I can get off work this month. The tests have been delayed again until Thursday. I have this feeling they going to make us come back during the weekend next week or the week after to make the deadline despite their mistakes. Grrr.


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Fall 2017 Textures
Along with a change in foliage, fall brings about a new set of textures, fabrics, and prints for us to play with. This season, we've got fur, silk, and clashing prints to look forward to. Read on to see how to adapt the textures we saw walking down the fall 2017 runways for your everyday wardrobe.
Bright Furs
Bold and colorful statement furs were seen all over the fall 2017 runways. Giant fur jackets and stoles are a staple of old school glamour and are perfect for keeping you toasty in the chilly months ahead. Fur is an easy way to elevate any outfit. Make an entrance wearing it in the form of a coat, stole or even peeking out from your loafers.
The Runway
images via: CoolChicStyleFashion,Vogue and FootWearNews
Our Way
images via: Coggles, SteveMadden and AndreasLookbook
Clashing Prints
Designers sent an array of bold color and print combinations down their fall runways. While this trend may seem intimidating, we encourage you to have some fun with it and experiment. Mixing and matching prints is an easy way to create fresh looks with pieces you already have. For everyday wear, try pairing a boldly colored blouse with an offbeat print for an adventurous combination. Another approach is to pair two different prints of the same color or from the same color family. It's the perfect way to stand out from any crowd.
The Runway
images via: PatternMakeBlog, BagaholicBoy and Tom+Lorenzo
Our Way
images via: TheFashionTag, BittersweetColours and TheFashionTag
Gucci made sure silk prints had a comeback this fall and the domino effect is to die for. Silk is known for its soft texture and feminine fluidity, but we also love it for its ability to convey both a sense of relaxedness and formality at the same time. Silk also pairs easily; a soft, single-color silk blouse is so versatile you can pair it with practically any other print.
Wear your favorite summer and spring silk slips and dresses throughout the fall, by simply adding a turtleneck of long-sleeve top underneath them for warmth. If you're really feeling adventurous, trying adding a printed blouse over or under your dress.
The Runway
images via: HuffPost, Vogue and LenaPenteado
Our Way
images via: TheHiddenClosets, Millicent Lambert and Visual Therapy
Need help incorporating some new fall textures into your wardrobe? Schedule a consult with one of our stylists today.
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An uberX car can pick you up in ~6 min.
Distance between 327 Crocus St and N2062 S Lake Shore Dr is approx. 9.2 miles (14.81 km) with 18 min travel time.
This Uber estimate from 327 Crocus St to N2062 S Lake Shore Dr
was updated
342 days ago.
Update the estimate to see the real-time fare prices with Uber in Williams Bay.
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Get your first ride free up to $30. Simply sign up here!
Did you know that we have all the fare rates for Uber Williams Bay, WI? See all the Uber cars and find your next cheap Williams Bay ride.* Taxi fare estimate in 327 Crocus St, Williams Bay, WI 53191, USA may vary due to weather and traffic. Our estimates do not include any discounts or promotions.


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Playing to Win: The Leadership Function
Like business, professional sport organizations may have many imperatives placed upon them. However, sometimes, unlike business, they have less difficulty in understanding where their core business lies. Moreover, they recognize the significant difference between activities that reflect the core of the business (like providing sporting merchandise for sales), versus those that are core to the business (like developing player talent). This chapter explains the importance of understanding an organization's core business and the impact that leadership has on driving success in the "right" areas. It places leadership in the context of wider organizational change and explains the role of the leader as a change agent, in a similar manner to a team's captain.
KeywordsPerformance Indicator Olympic Game Business Leadership Harvard Business Review Core Business
Unable to display preview. Download preview PDF.
- 1.C. Zook and J. Allen (2001), Growth Strategy in an Era of Turbulence, Harvard Business School Press, Boston, MA.Google Scholar
- 2.C.K. Prahalad and G. Hamel (1990), "The Core Competence of the Corporation", Harvard Business Review, 90(3), pp. 79–91.Google Scholar
- 5.J.W. Weese (1995), "Leadership and Organizational Culture: An Investigation of the Big Ten and Mid-American Conference Campus Recreation Administrations", Journal of Sport Management, 9(1): 119–34.Google Scholar
- 6.J.W. Weese (1996), "Do Leadership and Organizational Culture Really Matter?" Journal of Sport Management, 10(2): 197–206.Google Scholar
- 7.J.P. Kotter (1999), On What Leaders Really Do, Harvard Business School Press, Boston, MA.Google Scholar
- 8.R.B. Denhardt (2002), The Pursuit of Significance: Strategies for Managerial Success in Public Organizations, Waveland Press, Prospect Heights, Il.Google Scholar
- 9.R.B. Denhardt and J.V. Denhardt (1999), "Leadership for Change: Case Studies in American Local Government", The Pricewaterhouse Coopers Endowment for The Business of Government, September, PricewaterhouseCoopers, Arizona.Google Scholar
- 11.Marcus A. Caton (1998), Using Performance Indicators within Australian National and State Sporting Organisations, A Paper presented to Sports Coach 98, Melbourne, 28 November.Google Scholar
- 14.W. Bennis and R. Thomas (2002), "Crucibles of Leadership", Harvard Business Review, 80(9): 39–45.Google Scholar
- 15.J.W. Greenberg (2002), "September 11, 2001: A CEO's Story", Harvard Business Review, 80(10): 58–64.Google Scholar
- 18.M. Romney (2004), Turnaround: Crisis, Leadership and the Olympic Games, Regnery Publishing, Washington DC.Google Scholar
- 20.A. Smith and H. Westerbeek (2004), The Sport Business Future, Palgrave Macmillan, Basingstoke.CrossRefGoogle Scholar
- 21.J.E. Post (2000), "Moving from Geographic to Virtual Communities: Global Corporate Citizenship in a Dot.com World", Business and Society Review, 105(1): 28.CrossRefGoogle Scholar
- 23.H. Fleishman (1999), Consumers Demand Companies with a Conscience, Hillard Fleishman, London.Google Scholar


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Sunday, November 14, 2010
Bless You
17 comments:
- J & M Squared said...
She is beautiful! I wish I could squeeze you both!
- November 14, 2010 at 10:38 PM
- Melinda said...
Congrats on the blessing! Emmy looks so beautiful. (Just like her mommy!) I wish I knew the complicated story in Jansen's mind. :)
- November 14, 2010 at 10:58 PM
- Lara said...
She was beautiful, and Nate did a wonderful job!
When Emmy fussed a little, I started thinking about being so nervous when Neil blessed Dallin. He was my fussy baby. I totally thought Emmy was so good compared to Dallin!
- November 15, 2010 at 12:44 AM
- Annie said...
Wish I could have been there. That was such a cute post. She has such amazing eyes! Seriously.
- November 15, 2010 at 9:41 AM
Such beautiful pics! Wish I could have been there. She's not fussy, she opinionated. And i love, love Jansen's complicated mind. Love, Grandma
- November 15, 2010 at 10:14 AM
- Laraine said...
What a beautiful baby Emmy is! (I just love her name!) And what a clever "poster" her Mommy is! I love reading your blog. It always makes me smile.
- November 15, 2010 at 10:20 AM
Oh and that dress and head band and sweater and everything is just beautiful.
- November 15, 2010 at 10:22 AM
- Tina said...
Oh, she had the cutest little dress and headband on!!! She is beautiful Jess. And your post was so clever, like always!!!!!
- November 15, 2010 at 10:42 AM
- Shane's Angie said...
Some of the best littles (Evie, would you raise your hand?) were nightmares on their blessing days. I own ONE decent pic of Eves that day. ONE. None with mom or dad, and one from a distance with Shane's mom trying to calm her down in a corner of the yard. So...I understand. What I don't understand is how you can look so darn tiny, put together, fashionable and adorable with three little ones? Sheesh.
- November 15, 2010 at 12:11 PM
- Mary said...
What darling photos! You look absolutely fantastic, Jessica! :) Love your outfit!
- November 15, 2010 at 1:24 PM
- Cara said...
oh what an angel!
- November 15, 2010 at 6:27 PM
- cheeks said...
emmy is a doll. period.
her blessing outfit is gorgeous! and i love all your commentary :)
and thanks for the previous post too! I needed a laugh today! kids are hilarious!
- November 15, 2010 at 10:13 PM
- Lindsey said...
So pretty. All 3 of you girls.
- November 15, 2010 at 11:05 PM
- kiki comin said...
What? Emmy cry? I don't believe it.:)
She looked so sweet. SO. SO. sweet!
- November 16, 2010 at 8:51 AM
- Kami said...
I think this is my favorite post you've ever done! Emmy is so adorable! And I love the comment about Jansen. Ha! Can't wait to party it up with you this weekend. BFF.
- November 16, 2010 at 4:14 PM
- Monica said...
You look so pretty, Jess. Wish we could have been there. These pictures are darling! And I can totally relate to the fussy babes during the blessing. Story of our life over here for our blessing days (and other days too). I can't believe how grown up she looks! So much bigger.
- November 16, 2010 at 10:05 PM
- thedeanfamily said...
Oh My! She is Adorable!
- November 17, 2010 at 5:52 PM


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Hi. I will not be using this blog for awhile as I will be posting DAILY on Instagram, You Tube and Face Book;
click here for my You Tube Channel
click here for my FaceBook Page
click here for My Instagram Page
Also, if you like the video of my smoking, there is a better version (with music) on You Tube.
"A Beautiful Cigar Touches All Of My Senses"
Love, Ramona


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..........Have been lurking a while and just wanted to say hello to those who may wonder who one these "guests" are. Still have more lurking to do though, and I wanted to say thanx for all the info I've been (and still) reading.
Hi 'Gator!
Welcome to my world! I'm glad you're finding new things here, thats the reason I put it up! Feel free to join. I don't sell, rent, give or otherwise let go of folks stuff. The only person you'll get mail from will be me, if I need to inform you of a forum issue or scheduled outage.
Vicky Rowe, the webwench of this cat herding experiment
Welcome to the Board Icegator!
I hope you find this place informative and helpful in your meadmaking endeavours! I also hope your jump into joining will encourage other "lurkers" (I lurked for a while myself before registering) to do the same.
Remember, Wherever you go, there you are!
Later gator!
Is it tasty . . . precious?
Welcome Icegator,
We are here for each other so don't stay shy. There's mead to be made.... and well like I said, theres mead to be made.
Did I say there's mead to be made? Oh well, welcome gator.
Thanx to all of you for the welcome!!
@ Vicky, I like your world, great place to be! So youre the web wench eh? Are you saucy as well?
@ Oskaar, yes, this place is EXTREEMLY informative and helpful and my mead making has become a necessity due to my endless thirst for the nectar. My Da , brother and Uncle have been brewing for years and I used to get my Dad to make me mead when he could, but hes finally had it with me because I consume it quicker than he can make it (LOL), so he loaded me up with the equipment to get started, so here I am.
@ Joe, I appreciate the welcome and Im far from shy, just lurking to get up to speed with the rest of you vets. But anywhooo, its about time to knock off of work (mead:30 to me), so Im homeward bound because there is mead to make, and mead to drink ..and well like I said, theres mead to drink.


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Andean Sol, the premium superfood brand has launched an innovative range of Chia Oils this month. By working closely with farmers in the Andean region of South America, Andean Sol brings the essence of the mountains to the UK with the creation of its Olive & Chia Oil blend and Extra Virgin Chia Oil.
As chia continues to grow as a healthy food trend, Andean Sol reveals just how wonderful these tiny little seeds are…
10 Benefits of chia:
- Chia Oil is cold pressed from chia seeds - one of the highest sources of plant based healthy omega 3 fatty acids.
- Chia Oil is high in antioxidants keeping skin looking healthy and young
- Chia Oil is ideal for dipping and delicious to drizzle over a salad
- Chia Oil has strong anti-inflammatory properties to keep your joints healthy
- Chia Seeds keep you fuller for longer and so help aid weight loss
- Chia Seeds are high in protein – perfect for those who follow plant based diets
- Chia Seeds are high in iron to boost energy levels and help to aid digestion
- Chia Seeds are high in calcium to support healthy bones
- Chia Seeds are naturally gluten free
The Andean Sol range is available now on Ocado. For more information please visit: http://www.andeansol.com/


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These chicks have an exam to take, but all that hard studying made them stressed out. Maybe, they need a break and to relax a bit, so what could they do, to relax? Well, because these cuties are fucking hot and they like pussy as much as they like cocks, they leave their books and begin to fuck, like whores on the desk
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- : 28 Apr 2014
- Exclusive video


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I hope you are enjoying your Sunday. My day did not start out well, but it is all good now. I am surrounded by very loving people that know just how to make me feel happy.
Speaking of happy, I will be back tomorrow with another project for Make It Monday!! So come back to see the super cute apron I made for some little ones that is uber easy & super useful.
See ya!


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Owning a business includes a very busy schedule. A lot of the time, you won't have any extra time to sit down at the computer and focus on finding real estate to potentially move your business to. The Spokane Home Team understands the struggle of multitasking between a business and searching for new properties, which is why we have created our Commercial Real Estate app. This commercial real estate app will show you all of the latest commercial real estate listings in the Spokane area - all from the convenience of your phone! When you have a few minutes between customers, you can open the app and take a look. Our team is dedicated to making our clients lives simpler, and this is just one of the ways that we do so. You can download the app from the Google Play Store for Android phones, or from the App Store for Apple iPhones. Either way, you will have commercial properties for sale at the convenience of your fingertips. To make things even easier, we have included QR codes for you to scan so you will be taken directly to the app! Finding a new location for your Spokane business has never been so simple.
If you have any questions regarding the app, please feel free to contact any of our friendly agents. We are always happy to answer any real estate questions that you may have. We look forward to working with you!
Look for Spokane Commercial Real Estate in the Google Play Store and iTunes App Store. Download today!
Apple iTunes & Android