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As project managers are asked to take a more strategic focus and as organizational managers look for better strategy delivery results both with mitigated success, a well-integrated PBO could be a possible answer provided their structures give horizontal integration from business strategy to operational benefits and vertical integration between corporate objectives and the prioritized portfolio of projects. It is also very likely that the adoption of an integrated wide-scale project approach, including a governance-oriented project management office, will enable organizations to deliver value consistently for all their stakeholders and therefore promote the organizational project management concept.
Value delivery, Industrial Engineer June 2008,
Michel Thiry is managing partner of Valense Ltd. Thiry has more than 30 years of experience in strategic project management, value program support, and organizational change for large multinational organizations. He is a visiting professor at Henley Management College in the United Kingdom, University of Technology in Sydney, Australia, and Polyfinance Business School in Casablanca, Morocco. Thiry has been awarded the PMI Fellowship for his continued contribution to project management and was elected fellow of the Association for Project Management in 2007.
Wednesday, July 9, 2008
Project-based organizations, or PBOs,
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Product Description
The TKO 921HR Half Rack is great for high school weight rooms and garage gyms. Safely perform squats, shoulder presses and push presses, or pull up a bench for barbell presses. The J-Cups and safety arms have a polyurethane coating to prevent wear on the barbell knurl. The TKO Half Rack also features 8 Olympic posts for weight plate or bumper plate storage and band pegs.
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subset: commoncrawl


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A federal court in California has dismissed in part and granted in part allegations in a second amended, putative class complaint filed against three food and beverage companies for alleged violations of state consumer fraud laws in the labeling claims on a plethora of products including chewing gum, juices, cookies, crackers, granola, stuffing, and cheese. Ivie v. Kraft Foods Global, Inc., No. 12-2554 (U.S. Dist. Ct., N.D. Cal., San Jose Div., order entered June 28, 2013). Information about a previous ruling in the case appears in Issue 473 of this Update.
The court dismissed with prejudice (i) the plaintiff's claim that a "natural flavors" label on Crystal Light® is misleading because the product contains artificial flavors; the court found that the two specific ingredients alleged to be "artificial" flavors are artificial ingredients and nothing in the Food and Drug Administration regulations suggests that potassium citrate and sodium citrate are flavors; and (ii) the majority of the claims for products not purchased by the plaintiff and lacking sufficiently similar packaging and labels to those she did purchase. The court will allow the plaintiff to amend her complaint as to allegations involving "excellent source," "healthy" and "wholesome" on the companies' Websites, finding the claims insufficiently pleaded.
The court denied the motion to dismiss as to nutrient content claims on a Planters Nut-rition product and Kraft Mexican Style Four Cheese blend. According to the court, the plaintiff sought to impose state law requirements identical to federal regulations, so they were not preempted. The court also determined that they were not precluded under the primary jurisdiction doctrine, stating "plaintiff's case does not require this court to determine difficult issues of first impression better left to the FDA's [Food and Drug Administration's] expertise, but instead only requires the application of well-understood FDA regulations directly on point."
The court rejected the defendants' argument that the claims should be dismissed "because the labels, even if in technical violation of FDA regulations, are unlikely to deceive a reasonable consumer, and plaintiff therefore has no standing. According to the defendants, because plaintiff could not have known about the FDA's regulations regarding the font size and placement of the disclosure statements, she could not have relied on or been deceived by the alleged violations." The court found that she had satisfied the state consumer fraud law standing requirements: she essentially alleged that "because the defendants' labels did not comply with state and federal requirements regarding the font-size and placement of the disclosure statement, she could not see or did not understand the disclosures, and therefore was misled by the unlawful packaging and purchased the product based thereon. . . . and suffered economic injury because she purchased a product she otherwise would not have."


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Which of the following ten statements are true?
1 - Vatican II changed the Church from a monarchy to a democracy.
2 - You'll definitely go t heaven if you attend Mass and confess your sins.
3 - We know the Bible contains mistakes.
4 - When you get divorced, you're excommunicated and can't receive communion.
5 - Your conscience tells you what's right or wrong.
6 - Every Catholic must go to confession at least once a year.
7 - An annulment is a divorce for Catholics.
8 - You sin if you don't believe in Church-approved apparitions of Mary.
9 - Purgatory is no longer a required doctrine.
10 - Good works help us earn salvation.
Have you written down your answers? Good - now tear your answer sheet into little bits and throw them away. No matter which of these statements you identified as true, you're wrong. The list does not contain even one true statement. All ten are false.
I put this up to show that even good Catholics can have a less than perfect knowledge of their faith and that non-catholics shouldn't assume that they know the Catholic faith.
15 December 2009
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Made in Chelsea
15 Series, 174 Episodes
After a showdown over dinner, will Tiff and Sam repair their relationship? Jamie struggles to come to terms with his split from Frankie, and Julius spreads gossip.
Tiff is determined to move on with a handsome stranger. Julius and Ella arrive in Ibiza to support Mimi but a group dinner proves to be a recipe for disaster.
Sam Prince is determined to show Toff he's turned over a new leaf with Mark Francis as mentor.
Alex makes it his mission to find Olivia a man, while he arrival of Louise threatens to derail Sam and Mimi's blossoming romance.
Things between Frankie and Emily take a turn for the worse after Harry's meddling, and Sam Prince is trying to pick himself up after he and Toff decide to cool things off.
On a temporary break with Tiff, Sam is looking for fun, while Victoria encourages Mark Francis to find his spiritual side


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The Bakersfield Californian 8 Dec 1949
Dies ill Fresrio has bees re- in "^aseo that Eugene Bos- atlserdet, long time resident of,Wasco, suddenly passed away November 30, while visiting at the. home of his daughter, Mrs. Clyde Smith. 1 Funeral services were held in Fresno last Saturday and a second funeral service and burial rites were performed at Monrovia parlors Monday. He was interred beside his wife, Cala, who passed away in 1918. ' Bosserdet made his home in Shafter, until he moved to Fresno, and was employed by Clay Gilbreatn of Wasco for 14 years. His wife, Cala, was a sister of Mrs. C. F. Rogers and Mrs. Cara. Peters of Wasco.


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When buying an item on eBay you must be aware of the return policies in the listing. Obviously some don't and get very difficult to deal with. This buyer has gotten very offensive and rude in stating her problem, there is no need for this behavior. I've given 2 options with one being return item. But as stated in listing buyer must pay return shipping. Oddly this buyer feels she shouldn't have to. I think she might have a history with this behavior. As stated in listing the item was 14 years old and in good condition. The photos were not misrepresented,they were the exact "Twin Towers Snow Globe" purchased 14 years ago in good condition. Of course the water might not be the as clear as when bought, it's 14 years old. Hello……! Just send item back…..! Don't tarnish my reputation.
All I can say is read the listing when buying items and know the policies.


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Wednesday, July 17, 2013
More Looking Back and Funny Goats
11 comments:
I love both your deck & patio outdoor living area(s).ReplyDelete
Sorry about the wasps. I know they have their place but they always build their nests in the wrong place & then get mad at us for being near. I have heard that they will never build a nest in the same spot again as the one that got knocked down. I know that's true of our carport, so hopefully the inside of the goat house will be safe from now on.
I hate wasps . . . I know they have a purpose in this world, but I wish they would do whatever they do far away for people. Your outdoor space is amazing. You have done so much through the years, and those little goats,oh my goodness, they are adorable. We had friends, that have since moved away, but when they lived here they had a small goat farm. I was so surprised at how sweet and loving goat are, much like puppies :)ReplyDelete
Thanks for sharing.
I always enjoy before and afters. I find much inspiration in seeing them :)
Have a wonderful week.
Your blogging sister, Connie :)
I've never heard of a sting bursting. I hope you put some peroxide on it afterward.ReplyDelete
Your place looks so nice!!!ReplyDelete
stella rose
I too have never heard of a stink bursting. I hope everything is alright with you and your husband's stings! It is hard to keep the wasp away. I love your new porch and patio area! I'm hoping that one of these years we will get around to putting the porch that is supposed to go on the side of our house up! lol That feathered bird nest was a sight to see! Since we don't have chickens the birds around our house use our dogs hair to build their nest.ReplyDelete
Yes, praying for Donna and her team of doctors.ReplyDelete
Isn't it odd how you forget how much you've accomplished around a house and yard until you look at old pictures? Y'all have made such a pleasant place to sit outside. I'm curious--have you ever taken the baby goats inside the house for a visit? Or did you post on it and I miss it?
Oh, I just hate anything with a stinger! Ouch!! Hope your hubbies hand is better!ReplyDelete
Love your deck and all the pretty flowers. Your place looks wonderful!
Good grief, I should have written 'hubby's'. What was I thinking?? I think this heat is turning my brain to mush.ReplyDelete
The 9 or 10 years you've lived there have been busy ones for you. What a difference that decking and patio make . You've made some great strides in your planting too. It's nice to look back and see all you've done. I hope the wasps are gone and the goats can go back home and that your hubby is ok with the stings too. Praying for your friends today!ReplyDelete
Next time you get stung, try dabbing it with Clorox bleach. I would have never believed it would have worked. Takes the sting out and helps with the swelling. A trick my redneck husband taught me.ReplyDelete
It's fun to see how things change over the years. Love the before and afters - your garden is gorgeous!ReplyDelete
Stay away from those wasps - I had a horrible reaction all of a sudden after getting stung. Now I need immediate help - be careful.


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3radical offers a new way for organisations to get and keep an audience's attention. By using Voco, 3radical's industry-leading software platform, to create interactive digital experiences, leading brands are achieving exceptional engagement levels by delivering a fun, positive experience.
Working with marketers and HR professionals, 3radical's Voco, enables business users to create relevant, real-time interactive experiences that are delivered through their existing digital channels including web, email, mobile apps, social and chat.
We chose 3radical for their unique ability to enable organisations to build deeper and ongoing engagement with their audiences than traditional digital tactics.
We've partnered with the 3radical team for over ten years using data and fun combined, to create real time interactive experiences for audiences and deliver them via existing digital channels.


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Many international and national scientific and research projects have been realised over the past 35 years of the Faculty's existence. Among them, we would like to point out the ones financed by the Ministry of Science, Education and Sports of the Republic of Croatia: "Forming the Croatian local and regional self-government" (Principal Investigator: Professor Zvonimir Lauc, PhD), "Adaptation of the Croatian Penal Law to transition conditions" (Principal Investigator: Professor Petar Novoselec, PhD), "Law of Construction-Alleviation Factor of the Housing Crisis" (Principal Investigator: Professor Vlado Belaj, PhD), "Ownership-the Basis for the Integration of the Republic of Croatia into the EU" (Principal Investigator: Professor Vlado Belaj, PhD), "Croatian public administration vs. renaissance of the state and globalisation" (Principal Investigator: Professor Branko Babac, PhD), "Europeisation of Croatian Local and Regional Self-Government" (Principal Investigator: Professor Zvonimir Lauc, PhD), "Public Management - Managing Service Quality" (Principal Investigator: Professor Nihada Mujic, PhD), "Minority Rights Protection in International Law and National Legislation" (Principal Investigator: Professor Mira Lulic, PhD), "Effectuation of a Child's Right on Support on the European Common Market" (Principal Investigator: Professor Vjekoslav Puljko, PhD), "Theory and practice of the institutional approach to regional development" (Principal Investigator: Professor Ivana Barkovic Bojanic, PhD) and a scientific programme "Development of Good Local and Regional Governance in the Republic of Croatia" (Head of the Programme: Professor Zvonimir Lauc, PhD).
Faculty's professors and researchers are participating actively in a series of both international and Croatian projects, one of which is presented in detain in this publication. Strengthening bilateral relationships with foreign universities in neighbouring countries, Europe and the world is a result of a cooperation established at first as cooperation of experts in related fields on personal levels, that later on grew into international cooperation between scientific and higher education institutions. Lately, cooperation with the Faculty of Law in Pécs (Hungary), faculties in Mostar and Bihac (Bosnia and Herzegovina), higher education institutions in Slovenia, Austria, Poland, the United Kingdom, Turkey, Germany, the USA, and many Asian and African countries is taken special care of.
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Location: Northamptonshire
Salary: £35,000 - £45,000 p.a.
ESA are currently looking for an experience B2B Marketing Manager, looking for their next role in the Northamptonshire region. Our client is a family owned distribution company, who are looking to professionalise their market approach, improve communications, further build the brand and ultimately help take the business to the next level.
After the appointment of a new director they are looking for someone who is comfortable getting hands on with both online and offline aspects of marketing.
Key Responsibilities:
· Expend the Digital Marketing presence, implement and develop new online channels to increase market penetration and efficiency.
· Establish and develop existing sales tools and marcomms strategy to improve communications and support the sales department. Including catalogues, application brochures, marketing collateral and case studies/success stories.
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Reviewing product performance, reviewing market trends/intelligence, and ensuring price position is competitive
Key Skills:
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· Some product management experience looking at commercial results would be beneficial.
· The right person will need to be a confident and creative person, comfortable suggesting ideas to the managing director.
This role is a very broad role and to anyone who wants to make a real difference in an SME company this is an excellent opportunity.


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2009 Heritage Research Institute Winter Conference February 19 - 21, 2009
Registration Form
Time and Location
Imminent Dangers of U.S. Economic and Security Policies
HRI is privileged to present Dr. Edwin Vieira Jr. addressing two of the most pressing issues of our nation:
America's Economic Crisis - what can and should the government do?
Homeland Security – how the Militia provides our only true security
Dr. Edwin Vieira, Jr. has practiced law for more than thirty years, with emphasis on constitutional issues. In the Supreme Court of the United States he successfully argued or briefed cases leading to several landmark decisions. He is a regular contributor to newswithviews.com, has written numerous monographs and articles in scholarly journals, and lectured throughout the county. His work on money and banking is the two-volume Pieces of Eight: The Monetary Powers and Disabilities of the United States Constitution (2002), the most comprehensive study in existence of American monetary law and history viewed from a constitutional perspective. His book How To Dethrone the Imperial Judiciary (2004) explores the Constitutional remedies for a runaway Federal Court System. His most recent book is Constitutional "Homeland Security," Volume One, The Nation in Arms (2007).


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a friend recently told me (as though it was news) that I relish the hard questions. She's right, I do. There's a deep pleasure in setting aside the small talk, the social niceties, the small coin of everyday and delving into one another's hearts and minds. There I find the reality of people: their fears, their dreams, their spirits; there I find out what drives them in the hard times and what keeps them up at night, wondering, watching, planning, waiting.
There's a story about a holiday ham in a particular family, whose tradition was to slice off the ends of the ham before cooking it. No one knew why, it was just the way it was done. One day, the new daughter in law asked about it. Her husband's mother had no idea, but asked the grandma the next Easter.
"Oh," said grandma, "I did that because my roasting pan was too short to fit the whole thing."
The hard questions are where we become not just fully human but fully ourselves. They are as often hard because they point out the good as the bad–we are so easily inclined to slice off the outlier truths when they don't fit in our roast pan. But sometimes the crispy, salty, chewiness is just what we need to remind us why the food of our lives is good and worth the work.
Yes. I love the hard questions. They are the place where intimacy meets life, and where pleasure is made real.


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April 28, 2010
Nothing is One Size Fits All
One thing WoW certainly has today that, from what I've heard talking with my friends who've played a lot longer than I have, hasn't always had… Is the ability to try everything. Now, whether that's good or bad can be debated, and I'm not sure there is 'one' answer to that… I'm sure for some people, it's good, and for other it could have actually been what drove them away from the game. Overall it seems to have been good as far as Blizzard's numbers are concerned since enough people keep paying and playing for them to keep it up (and while I haven't been keeping the closest watch on Cataclysm updates, what I have caught seems to say: yes, the overall trend of everyone touching everything if they want to is staying the same.)
These days, there's raiding guilds out the arse… If you don't like your current guild or how it's progressing, you can /gquit and find a different one, and if you can't, there's not only server changes but you can just hop over to the other faction. There's apparently been more than a few cases of people faction changing just to get a free ride through raids. So anyone can get that experience if they want. No, they may not be doing hardmodes… No, they may not be getting any kind of firsts… but they can do it, where from what I've heard that was a rare thing before, just getting the chance to raid.
When I started first getting high in levels I started hearing about Arena, and how it was the PvP that put battlegrounds to shame, that anyone who made it into the arena were the best of the best. That also is not the case anymore, though I can't say whether it ever was from experience. Anyone with the gold and a partner can create a team and do some rated matches, quite possibly get some gear… Anyone can grab a partner and do skirmishes unless that's changed since I last did them (stopped doing that since we usually ended up with the high-rated teams doing skirmishes for fun, and thus, got raped all ways possible).
So everyone can get a taste of everything, though it is written nowhere that they are guaranteed to succeed… yet somehow, somehow… Some people honestly seem to think if they pay Blizzard $15 a month, that gives them rights to be able to succeed without actually playing the game as intended. That may seem a bit misleading, so let me put a little background flavor with that.
One of the guildies in my current guild firmly believes all 71 points are supposed to go in one tree. He's had several people, throughout at least two guilds, one of which being his class lead and one being a raid lead as well as a huge theorycrafter (also known as The Guy) tell him… no, that isn't how it works, and that he would be much better off getting X instead of Y, etc… and refused. To this day has all his points in one tree on every toon, every spec. Now, I will actually give this man his props, he isn't a complete idiot and can heal like this, somehow… The only person I've seen who can do his job adequately with 71 in one tree… which makes it all the sadder that he doesn't maximize whatever he's doing, because if he's adequate now, he'd be damn good then. But I digress.
This person has his own way of doing things, obviously refuses to do different, usually makes up for it in skill. And usually, that's fine… in PvE. However, he has recently took up Arenaing. How this comes to my attention, and it seems The Guy's (who happens to be rather huge on arena… goes with his theorycrafting and knowing the ins and outs of everything in game, I suppose…), is the guildy suddenly exclaiming over guild chat how priests should be nerfed due to their burst, and specifically due to Mind Flay. The guy, of course, jumps in and tries to help, since this is one of the areas he has experience in and knows his shit… Only to get wrote off by further bitching, which… Dissolves into a huge fight over guild chat that drags on for quite a while. At this time we noted he heals instances better when he is arguing over guild chat than when he is paying attention, since at the time he and I and a retadin friend had been running a string of instances.
Nearing the end the guy has thrown out many suggestions, anywhere from respeccing and reglyphing for more survivability, to LOS, to other different tactics that could be used, down to even what the partner could do. Our guildy would have none of it. Best I can guess, he didn't want to have to change a thing, but instead wanted the game to change to suit him. And then… And then he does something that I, perhaps, overreacted to, but I had been listening to this drag on for nigh an hour, and the guy who is usually excitable had been surprisingly nothing but helpful, with more patience than I have ever seen him have… the guildy insults him along the lines of 'incompetent fool.' I cannot remember the word word, admittedly, but it was similar, and the last was certainly 'fool.' And I stop the run to type a response, at which point our retadin friend actually comments in party that he is waiting for my long-arsed post… which does in due time come. And.. it seems.. had fallen on deaf ears anyway. Within minutes that guildy became the first guild member The Guy had ever ignored in all his years of playing, and I finished the run a bit quicker than normal with intent to log out.
Now, perhaps I truly was overreacting, which was possible since it followed just a couple days on the heels of when that guildie had decided so thoughtlessly to tell me how one of my kinks is horrible and nasty and one of the most wrong things in the world (Discussions we won't be having here: Anything related to kinks and/or how they are right/wrong/neutral/etc.). And yes, some interesting things do come across our guild chat, and it was never outright said that is one of mine, but he didn't need to be so heartless or cruel, especially with the likelihood of ~20 people online that it's at least I'd say about 4+ people's kinks since it is a fairly common one. But for him to call someone who has been trying to help him, trying to give him tips on what to do, how to get better, a fool, because he didn't want to change? I'd reasonably had enough.
World of Warcraft, currently, yes, you can do just about anything within it and have an honest chance. People can succeed or some reasonable facsimile thereof while not gearing or speccing for what they're doing… to an extent. Blizzard has all but guaranteed there's enough wiggle room for you to do just about anything you want and have a taste of playing with the big boys. But they have never guaranteed that you can or will like that. The guildy may get somewhere in arena, but he won't make it to the top. He's playing his game, not Blizzard's, and will have to play their game to stand a chance high-end. Similarly with everyone, they can only play their game so long, and Blizzard gives them that. But they will never make it to the hard stuff, they will never make it to the top, unless they play WoW for what it is–Blizzard's game, Blizzard's design.
Note: This is not necessarily a vote for min/maxing or even really touching on that, though I personally have always believed that there is a standard 'best,' and then a personal 'best' that may or may not be the standard but is at least close and gives the best results for the player. And to paraphrase the guy as it actually came up during previously mentioned fight, WoW is a finite game, with finite spells and talents and abilities, there will be a 'right way' and a 'wrong way.'
1 Comment »
God, the guy seems an immense waste of space – with his 71 squandered talent points (HOW does he even get into guilds?!) and his crassness on guildchat. I don't really have anything helpful to say here. But I'll share your GAH.


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Hypertension Channel
Related Channels
Answers to Questions on Nebivolol
Related MultimediaClick on an icon to view.
Nebivolol can potentially interact with a number of other medications (see Drug Interactions With Nebivolol).
An overdose is likely to cause dangerously low blood pressure (hypotension), a slow heart rate (bradycardia), and numerous other serious problems. If you happen to overdose on nebivolol, seek immediate medical attention.
(Click Bystolic Overdose for more information.)
If you forget to take your dose of nebivolol, simply skip the missed dose and continue with your regular schedule. Do not take a double dose.
Nebivolol is made by Forest Pharmaceuticals, Inc.
Nebivolol tablets come in the following strengths:
- Nebivolol 2.5 mg
- Nebivolol 5 mg
- Nebivolol 10 mg.
Currently, nebivolol is not available in generic form (see Generic Bystolic for more information).
Nebivolol Drug Information
List of references (click here)
Bystolic [package insert]. St. Louis, MO: Forest Pharmaceuticals, Inc.; 2007 December.
Food and Drug Administration, Center for Drug Evaluation and Research. Electronic orange book: Approved drug products with therapeutic equivalence evaluations. FDA Web site. Available at: http://www.fda.gov/cder/ob/. Accessed November 5, 2008.
Written by/reviewed by: Kristi Monson, PharmD; Arthur Schoenstadt, MD
Last reviewed by: Kristi Monson, PharmD


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Cooking healthy meals for a family can be difficult to do. Everyone has different tastes and preferences plus it can be hard to find the time to make a meal you're proud to serve your family. I find that some of my families favorite meals actually require very little work from me… we are some pretty serious Slow-Cookers around these here parts my friends.
Throughout the next few weeks I'll be posting some of my favorite slow-cooker meals that your family will love.
Check out my first recipe for White Ranch Chicken Chili aka Hulk Stew! It's delicious and creamy… perfect for a no fuss dinner on a weeknight!


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I'm usually wary about reading books by authors I've only known about for a short time. But there's probably a reason why David Ryan Long is shoved in the back of people's minds.
Quinlin's Estate is a very long journal entry written by Eve Lawson, a woman who's obsessed with saving Gabriel Quinlin's condemned estate.
The estate was built the save the small town of Lowerton during the Great Depression, and now the town is divided over saving it.
Eve Lawson is a very complicated character at best. She often puts her story of trying to save the estate on hold to let the reader know background information about unknown characters or objects. To try to explain the plot structure would be to confuse you, so I won't go into any detail. While this odd plot style seems spastic, Long pulls it off very well.
There are multiple subplots going on portraying events in Eve past, her family's past, and the present. This kind of plot is the kind of plot that has to be character driven, and that's exactly what this book is. While the cast of characters is small, it's a good thing because Long had enough time to give each one personal attention.
While the end of this book isn't as shocking as the ends of some other books, it is still surprising and original nonetheless.
The market needs more authors like David Ryan Long.
4.5 stars
Original Books
Original Books is the blog where you will find the best of Christian fiction reviews. We hope you enjoy this blog and that you keep up with us as we continue to post reviews. Make sure you check the Elite List, the list of books we have rated 4 stars and above and the coming soon list to see what will soon be posted. If you feel we have forgotten about an author or a book or have any questions please email us at firstname.lastname@example.com. Thanks for reading!
Monday, August 17, 2009
Quinlin's Estate by David Ryan Long
Labels: david ryan long
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Natural Antibiotic, Fights Blood Clots, Prevents Cancer, Boosts Immunity
Garlic supplements have gone by many names like the stinking rose and Russian Penicillin, to name just a few. It has been used for more than 4000 years as an herbal medication. It is a natural Antibiotic and proved its worth during World War II when Penicillin was in short supply. It was used to fight the infections of wounded soldiers on the battlefield. Garlic is also a valuable tool in the fight against heart disease and blood clots which can cause heart attack and stroke.
Since it has been around for such a long time, a lot of research has been done on this very popular herb. The following are some of the results of that research.
1. Garlic has the unique ability to reduce the growth of Prostate Cancer cells.
2. Aged garlic (not fresh) reduces the body's production of Prostate-Specific Antigen (PSA) which can cause prostate cancer cells to grow.
3. Studies have shown that people who eat a lot of garlic have fewer colon and stomach cancers.
4. Garlic has been proven to boost immunity and reduce high blood sugar levels.
5. It relieves Asthma symptoms, keeping individual cells healthy and strong.
6. It contains numerous Sulfur compounds which help blood circulation thus preventing platelets from sticking together to form clots.
7. Fresh organic or supplemental Garlic can prevent Cancer.
8. Garlic contains compounds that assist in preventing Nitrites from forming. Nitrites are a common substance found in foods like bacon and other cured meats. Nitrites transform into Nitrosamines which are harmful compounds that can trigger Cancerous metabolic changes in our body's cells.
If you are a proponent of herbal health, it would make good sense to add this versatile herb to your repertoire.


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Thursday, September 12, 2013
Boom Tent
September in the North Country. One day it's cold enough to light the woodstove. The next day it's pushing 90 with high humidity.
The maples are just starting to change. It's going to get pretty really soon. I'm glad we'll get a chance to see the fantastic fall colors before we head south.
We did take advantage of the unseasonably warm temperatures to work on the boat. I need a new dock, but in the mean time, anchoring off the bow and tying the stern to shore has worked great. When not in use, this is where we keep the boat. Nice to have the boat ready to sail at all times.
This is the configuration we've settled on for the boom tent. It's a canvas tarp supported on each end by fiberglass poles. The poles were salvaged from an old tent. It will be nice to have a bit more shady space on a hot day, or dry space on a drizzly day.
Thunderstorms were moving it and it stood up to some strong gusts of wind. That's encouraging. Nice to know it won't turn into a big white kite at the first provocation.
We wrapped it all up before the rain hit. One more thing ready for our trip.
17 comments:
That should keep a lot of sun out of your eyes!ReplyDeleteReplies
It gets hot on the water sometimes.Delete
This comment has been removed by the author.ReplyDelete
I confess to being a wee bit jealous of your relaxed lifestyle. I hope to sail someday but I am too busy trying to work to get my retirement set.ReplyDelete
You prior response about me stopping by, I always read your blog but occasionally comment. Been reading you for a long time. Keep up the good work.Replies
Thanks Nightshift.Delete
You'd be surprised on how little money we actually do this with.
The leaves are starting to change here, too. Last 3 days have been horrible with heat and humidity, but it should break with some thunderstorms tonight. Like your boom tent - great idea!ReplyDeleteReplies
We had only one really hot day, Got an amazing thunderstorm. I saw boom tents on other small boats and figured that was just the thing for ours.Delete
The tent will definitely come in handy in the south.ReplyDeleteReplies
Shade is nice. Beats feeling like a frying egg on the sidewalk. The beauty of being on anchor is that air will always blow through it as the boat points into the wind.Delete
- AnonymousSeptember 12, 2013 at 8:19 AM
Sounds awesome. I've read that sailers use a weighted end (filled water jug?) to allow the cover to expand in breeze, then come back down when gust ends. My apologies for lack of better description.ReplyDeleteReplies
Makes sense that something like that could work. I'm relying on the flexibility of the fiberglass poles.Delete
I found one red leave today. Does that mean Fall is coming or is it just because of the drought? We usually get our Fall in early December.ReplyDeleteReplies
Where you are in TX, I'd bet on drought.Delete
Leaves are turning up in Bill Nye's neck of the (literal) woods, which is definitely unusual. Down my way trees are just dieing. My Dad has cut down several at his place nearby, including mesquites. When mesquites are dieing you know it is bad. They are the cactus of the tree world. But we've had a lot of rain this week from a slow moving tropical wave and things have greened up quickly.Delete
It's been a wet summer here. Rivers are high again. This used to be our dry season.Delete
Anchored off in a cove off St. Somewhere... Yeah, that works! Shade definitely ranks on top in the tropics. Combined with the Trades, it makes things downright pleasant!ReplyDeleteReplies
This winter will be our practice trip. After a few months of steady boat living, we should know what works and what doesn't.Delete
I hear that you can either anchor out and enjoy the free breeze, or tie up in a stuffy marina and run AC.
. . . of course, not having AC . . .


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Acting Prime Minister and Minister of Foreign Affairs of a Republic of Serbia Ivica Dacic addressed a congratulatory summary to Prime Minister of a Russian Federation Dmitry Medvedev on a arise of Russia Day, a National Day of his country.
"On a arise of Russia Day, a National Day of a Russian Federation, we extend to you, on interest of a Government of a Republic of Serbia and on my possess behalf, considerate congratulations and best wishes for a serve swell of loving Russia and for a wealth of all a people.
Our new assembly in Istanbul, on 22 May 2017, reliable once again a alliance of a positions and views concerning vital shared issues and stream general topics. we am assured that a partner family between a dual countries, formed on centuries-long loyalty and tighten ties existent between a peoples, will continue to rise on an descending line.
Please accept, dear Dmitry Antolyevich, a assurances of my top consideration", says a summary of congratulation from Minister Dacic.
Article source: http://www.mfa.gov.rs/en/press-service/statements/16626-dacic-congratulated-medvedev-on-russia-day-the-national-day-of-the-russian-federation


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Charlotte Jack
Investor Consultant, Ray White Maroochydore
Originating from the UK, Charlotte felt the pull of Australia too much to resist. Initially planning to come over for 12 months, fast forward over 3 years later Charlotte is still loving life on the Sunshine Coast with no plans to return home.
Charlotte joined Ray White Maroochydore over a year ago stepping into the role of our Investor Consultant. It has always been a passion to get into real estate, but it wasn't until Charlotte had spent 4 years in sales and marketing roles elsewhere developing her skills that she then felt ready to take the step into her ideal career path.
With one of the largest property management portfolios in Queensland, Charlotte is responsible for nurturing all new investment management opportunities. Charlotte takes pride in every relationship she builds and enjoys forging new relationships.
Outside of work Charlotte mostly enjoys camping in the bush around Bribie Island and Landcruiser Mountain Park. She also enjoys keeping fit, been a frequent attender of the local Fernwood Gym - if you ever see her in Fernwood make sure to say hello!
Charlotte is happily available for any investors that would like to discuss their management options.
At our organisation, we offer a concierge service to our clients which means we take away the fear and trepidation that comes with investing in real estate. As a property approaches settlement we assist with finding a property manager and for our clients who have invested in the Peregian Springs area, I cannot sing the praises of Charlotte Jack and her team at Ray White Real Estate enough. Service is important to us and when we came across Charlotte we knew we'd found a good match with our own business and our commitment to providing the best possible service to our clients. From the very start, Charlotte supplied me with a template to complete for each client which serves as an excellent starting point for providing accurate and current information about potential clients. From there, I introduce my clients to Charlotte and vice versa. But the relationship doesn't stop there. I'm cc'd into all correspondence throughout the tenanting process which is comforting to know that my client's investment is being vetted properly, finalisation of any handover issues, collection of home owner's package from vendor and then the tenanting of the property. One client recently was thrilled to have her property rented out on the day of settlement – now that's service. We will continue to refer clients to Charlotte without hesitation as future developments come along. I wish Charlotte and the team the very best as they continue their Property Management service.
Debi Slinger
I'm writing to pass on our compliments to Charlotte Jack. Having recently sold our home at auction, we have been looking for a property to lease while we look to purchase our next. During the previous weeks I think we have contacted the majority of agents on the coast and experienced a broad variance of professionalism. However, it was a pleasure speaking with Charlotte who contacted us very promptly and was one of the most professional people we have spoken with in recent times. We wanted to let her manager know that she is doing a fantastic job and is an asset to Ray White. Thanks again
Dr Matt Woolley
I have never worked with such a dedicated team of professionals. The staff really cared about my needs all the way through and were always punctual, extremely reliable and friendly. They always took their own initiative which allowed me to have peace of mind. Charlotte and Sharon should be highly commended for their true dedication towards their clients. Thank you.
Gabriela Marsic
Our experience with Ray white so far has been fantastic. Charlotte Jack was incredibly helpful and took the time to explain everything to us. Being the first time renting out a property I had a lot of questions that she was happy to answer. The property has just been rented and awaiting for the tenants to move in. So far it's been a positive experience and I'm very thankful of Charlottes help.
Katie Williams
Thank you Charlotte for taking care of us and hope to work with you again on our next property purchase in the near future.
Eric and Miner Lim
Dear Ray White Charlotte went out of her way to show my family the property at 31a Somerset Drive, at a time we could make it to the Sunshine Coast from Brisbane. We thought the property was beautiful! We have not put in an application as we are looking for a child friendly house and back yard. We thought it might be a bit complicated with the dual occupancy and a toddler. Thank you kindly for your help. Please pass on our warm words about Charlotte to her manager or employer. Her customer service was excellent.
Amy Ellis
I wanted to take the opportunity to express how happy my husband and I are in making the decision to change Agencies to manage our investment property. After giving out past Agent many chances to improve their service and communication, finally we made the decision to move due to being let down time and time again. After speaking to many Agencies and people who we asked for recommendations Ray White was our natural choice, mainly due to the service offered by Charlotte Jack. Charlotte was attentive and her follow up second to none. Charlotte was both professional and approachable. I knew if everyone in Ray White was as professional and attentive then we were going to be in good hands. After speaking to Charlotte I stopped calling any other Agencies, she made our choice easy. For us, not living in Queensland it was important to us that we have an agency that we can trust that they will look after our property as if it was their own. Charlotte made the process so easy to move from our past Agent to Ray White, taking care of all the paperwork so that all we had to do was sign and return. Charlotte liaised with our old agency and everything was handed over smoothly. I have also spoken with Danielle who will be managing our property and already I feel far more confident our property is in good hands and will be looked after like I would like it to be. Having specific people doing specific roles making them experts in their field gives me confidence that nothing will be missed. My only regret is that I didn't do it sooner! I have no hesitation in recommending Charlotte and the team and have had a great experience so far and look forward to a long and successful association with Ray White.
S. & T. Fenwick - Sydney


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The entire house is soaked in my tears, the walls are stained with my blood. Home is where I'm forced to remember
The carpet is matted with dread. The drapes are tattered and tangled with my anger. Home is where my hatred is.
My shame is under the broken pile of plates in the kitchen.My guilt is in the oven, but it's still scorching my insides. Home is where my monstrosities hide.
The tile in the bathroom is cracked from my suicide attempt. I'm too afraid to look in the backyard. Home is where I've come to die.


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If you or someone you know is contemplating taking up backpacking, getting the perfect gear is of extreme importance. From creating a backpacking checklist to purchasing proper backpacking camping equipment, it is critical to 'know before you go' when it comes to backpacking. Since your backpacking equipment is the way you will be transporting all of your equipment, supplies, clothing and food, it is crucial you establish a trustworthy backpacking 'packaging' list. Included on your backpacking gear list could be backpacking guides to be sure you know where you are going as soon as you set out exploring the wonderful outdoors. To have a positive experience on one of your outdoor adventure holidays, make certain to understand how to pack a backpack for hiking before leaving the comfort of your residence. Hiking for novices will only be as powerful as the prep process permits. That is the reason it is so crucial to take all of the backpacking advice you can to center.
Naturally, your backpacking experience will fail if you do not select the ideal backpack for you. If you end up getting a backpack that is too small, too large, or just uncomfortable, your journey would not be a fun one. In actuality, it could wind up raising some security issue alarms. That is the reason it is important to pay close attention to capacity, weight, comfort and durability when selecting a backpack. You will also want to get a backpack that is big enough to contain the vital gear linked to the amount of trip you are planning to take. Finding out how to pack a backpack can go a long way in helping you choose just the ideal backpack for the event. Not only will you be ahead of the curve by coming backpacking from this angle, but you will not be as likely to wind up out on the road with a zuca backpack that is either too heavy or loaded with unnecessary gear.
Depending on the sort of backpacking adventure you are thinking about, consulting a respectable guide to backpacking is vital. Another thing to think about is something many tend to overlook: relaxation! There is absolutely not any shame in being as comfortable as possible when backpacking. In actuality, relaxation can raise the level of enjoyment when hiking the great outdoors. Before buying your backpack, be certain to try on a number of diverse styles. Do not limit yourself to a certain backpack only on the basis of what others say. Remember: you will almost certainly be wearing your backpack for extended amounts of time. This being the case, it is crucial that you pick just the correct backpack which will be the most comfortable and still designed to carry all of the gear you will need for your trip.


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Internet Library of Early Journals
This site was archived for preservation by the JISC (Joint Information Systems Committee).
The URL at time of capture may provide more information.
This site is part of the following subject(s):
The aim of this project was to offer expanded access over the Internet to digitised page images of substantial runs of 18th- and 19th-century journals, and to evaluate in terms of use and acceptability. The core collection for the project was runs of at least 20 consecutive years of three 18th-century journals: Gentleman"s Magazine, The Annual Register, and Philosophical Transactions of the Royal Society, and three 19th-century journals: Notes and Queries, The Builder and Blackwood"s Edinburgh Magazine. Funding Programme: Digitisation area of the Electronic Libraries Programme (eLib) Programme.
Your comments
Please send your comments and suggestions about sites archived by JISC (Joint Information Systems Committee) to email@example.com


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POWERFUL Old Collegians forward Jimmy Crawford is on the brink of making his long-awaited return from an ankle injury.
Crawford, a recruit from Deakin University Sharks in the off-season, hasn't played in more than a month but could return next week.
Warriors mentor Josh Reichman said Crawford just missed out on selection for the final round of home-and-away action.
"He was really close this week, we probably could have played him," Reichman said.
"He probably wasn't 100 per cent so we thought we'd give him another week or two to get right.
"We know what he gives us so it'll be good to get him back."


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Tuesday, May 13, 2003
Tampa, Florida...So, I am typing this on Jenn's computer. I am staying with her for a few days before I go to New York. Last night we went to The Castle. I hadn't been there in years. Good music, not much eye candy though. Jenn got drunk. No suprise. But she did start calling people on my cell phone and singing to them, which was kind of funny. She seranaded Amy at like 2 in the morning. Saw some old friends from school. Which was wierd. Makes me glad I don't live in Tampa, I couldn't handle the pressure. I don't think I have the energy to live up to my reputation anymore. I am getting too old to be the life of the party. I pass the torch on to anyone who wants it. Oh well. Went to dinner with Matt tonight. It was refreshing. Our relationship has been so tense these past couple years. Breaking up, Getting back together, Breaking up again. But for the first time in amolst five years, I didnt feel anything for him. I care about him, and we had a nice time hanging out, but I now know that things are really over between us (I just hope he knows that too, I have broken his heart more times than I can count). I don't know whether it's becuase I went away for so long, or because of Rod, or maybe I have just matured. I don't know. Oh well. Anyway, I am gonna go. It is time to get my drink on.
Posted by Sandy at 10:16 PM


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The kids and I came home from that service thinking how sad it was that we only remembered those who have crossed over to the Other Side fleetingly, like when we came across an old photo. We wanted to make those memories a part of our everyday lives.
Start Me Up
Yet sometimes I wonder if I selfishly just want to be with the kids a little more. After all, in seven years, Junior will be graduating from high school, preparing for college. Or perhaps I'm afraid of having nothing to say to other adults. To some degree, I feel I've lost the ability to communicate freely with anyone over the age of 10. That's sad.


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OMG! Thanks to the wonderful Krasey blog I just found out that Nordstrom is getting an exclusive palette by NARS!!! I LOVE, love, love NARS, they're my fav m/u brand BY FAR! I can't wait to get my grubby hands on this!
Are any of you as excited as I am?? You better be. ;)
Introducing the NARS Modern Day Love Palette, a Nordstrom exclusive that hits stores in May and will retail for $50.
Shades included:
- Alhambra (top left) Metallic Rose Mist
- Jezebel (top middle) Shimmering Sable
- India Song (top right) Shimmering Walnut
- Tokyo (bottom left) Soft Silver-White
- Habanera (bottom middle) Sparkling Charcoal-Plum
- Pandora (bottom right) Matte Black
Source: Krasey Beautiful via Butterfly Diary


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Student Stress Survey Template by QuestionPro is a questionnaire that comprises of questions and examples to understand higher education experience, to cope up with stress and the entire experience a student has during their high school. This sample survey template asks questions to gather feedback on increasing stress level in high schools and measures taken to cope with stress effectively. This questionnaire has 18 well-defined questions to gain meaningful insight with respect to the subject matter.
University Exit Survey Template by QuestionPro is developed to collect the information and is vital in providing feedback on the programs students took to succeed in getting a job. In this sample survey template, questions are asked regarding inputs of the quality of education provided and feedback for continual improvement are asked. One can create their own questionnaire from the already existing questions in this survey.
College Student Retention Survey Template by QuestionPro is designed to get information regarding why a student would leave an education program and the efforts an educational institution needs to put in to retain students. In this sample survey template, questions related to how students have funded their education, what program or course they were enrolled in and what is the overall feedback they would like to share with the institution to improve the services offered. Through this questionnaire, a research wishes to collect information regarding why students leave a certain course of an institution.
Student Loan Survey Template by QuestionPro is designed to get a feedback from students regarding their experience with student loan. This sample survey template has questions that respondents need to complete, for example, name of the education institute respondent is currently studying, status of student loan, probable plans to pay off loan etc. This questionnaire consists of 19 questions, these questions can be customized to best suit the needs of a researcher.


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- Home
- About HMRC Is Shite
- RTI Resources
- Tax Insurance
- About KenFrost.com
- Contact Me
Tuesday, 17 June 2008
£4M Cost of Closure
The union estimate that it will cost approximately £3M to retrain staff, and a further £1.35M in travel expenses over three years for those who relocate to the new offices.
HMRC made the proposal last year to shut the Mansfield Road and Agard Street offices and move 400 staff. At that time the local Evening Telegraph began a campaign "Hands Off Our Taxmen" (HOOT), which had the effect of causing HMRC to change plans and agree to only close Mansfield Street with the relocation of 200 staff.
The union calculate that 130 staff will relocate, while the remaining 70 will have to be retrained for different posts.
Under relocation rules, HMRC have to cover the travel costs of those moving to Nottingham for three years. Union officials have estimated that with 130 staff travelling each day (remember there are daily mileage allowances) and paying £35 a week to park in Nottingham, that cost will be £1.35M over three years.
A union spokesman is quoted in the Evening Telegraph:
"The 70 staff who are not moving will have to be retrained to new roles and staff from Nottingham who have to fill those vacancies will have to be retrained as well because the work is about local compliance for Derby.
HMRC's insistence that the transfer of a particular business area still takes place runs directly counter to every statement the Government has ever made about cutting waste in the Civil Service.
HMRC has given some flimsy rationale relating to cutting the costs of running the department yet, as we can see, the decision makes no economic sense."
HMRC are quoted:
"We do not recognise the figure that the unions have given but we are consulting widely and we will be interested to hear how the unions arrived at this figure."
Whatever the truth or otherwise of the figures being quoted one thing is clear, the costs (financial, time, inefficiency) will be borne by the taxpayer.
However, will we actually see any benefits?
Tax does have to be taxing.
The New Statesman, Britain's leading political magazine is delighted to announce that HMRC Is Shite has been nominated for a New Media Award in the category of Campaign For Change. The campaign for change award will go to the individual or organisation that has most effectively influenced opinions and behaviour through the use of new media technology. The winner of this award will champion a cause and provide information and tools to instigate change.
The full press release can be downloaded here.
HMRC Is Shite (www.hmrcisshite.com), also available via the domain www.hmrconline.com, is brought to you by www.kenfrost.com "The Living Brand"
3 comments:
- Anonymous17 June 2008 at 14:42
Dear KenReplyDelete
As a close friend of a serving officer in HMRC I can tell you that I am reliably informed that the Nottingham scenario, as described, is "but the mere tip of the iceberg". There are a whole raft of office closures and mergers up and down the length of the country eg, Gtr Manchester and central Scotland to name but two. These downsizing plans are allegedly part of the "HMRC ambition" to "drive down costs" and "drive up performance". The managers love to use terms such as "optimisation" and "cross-tax working" to try to sell it to their staff, but it aint working 'cause the staff can see right through this sorta bullshit. The reality is in point of fact that these closures are driving staff morale through the floor... perhaps HMRC management would do better to remember that "happy cows give creamier milk"... well the converse is equally true because the datagate fiasco last year and postrooms filled to bursting point with sacks of unopened mail going back months, yes MONTHS, are the reality!!!
- Anonymous18 June 2008 at 10:28
Here's some actual figures for you.ReplyDelete
Earnings 34.5K
Employer ni 3712
Employee ni 3204
paye 5808
council tax 1720
duty / vat on petrol 1170
vat on gas / electric 72
vat on drink / meals out 315
vat on other purchases 620
ins premium tax 68
airport departure tax 40
road fund licence 170
stamp duty on house purchase
divided by 10 years expected
stay in house 9000 / 10 = 900
New car vat divided by 5 years
expected time car kept 2550 / 5 = 510
less child benefit - actually nil
less tax credits -actually nil
Total tax take 18309.00
- Anonymous18 June 2008 at 11:04
You could put that last comment on the main page Ken, so more people can see the level of the rip off.ReplyDelete


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In between New Zealand and Hawaii is the worldwide date line, which explains the hefty time difference between the two locales. Well, at least it was for the passengers and flight crew aboard that flight!
Honolulu is 23 hours behind Auckland and the nine-hour and 10 minute flight landed at 10:16 am on December 31, 2017. In fact, the jet traveled through several time zones and the International Date Line.
But it is not as uncommon as some might believe with planes crossing the International Date Line every day. It takes just over eight hours to fly from Auckland to Honolulu, so everyone on board had plenty of time to prep for New Year's Eve take two.
An unexpected delay has caused an global flight to depart in 2018 and arrive at its destination in 2017 - and it has left many people scratching their heads. The same flight that took off on Saturday, 30 December took passengers back a day, by landing in Honolulu on 29 December.
The passengers of the flight and the users of Twitter were surprised to discover about the time-traveling flight and enjoyed the rare circumstances. And we got free champagne on the plane. Many of them borrowed GIFs from Back to the Future.
Interestingly, this "back to the future" phenomenon nearly didn't happen.
The flight was scheduled to leave Auckland at 11.55 p.m. but was delayed 10 minutes, meaning it ended up taking off on Jan 1.
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Prince Harry and Meghan Markle visit south LondonThe prince and his fiancee visited community station Reprezent FM , which provides media training and experience to young people . She would use Instagram to post about her work on the TV show " Suits ", and to share adorable pictures of her two rescue dogs .
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DEFILEMENT: HIV Positive Newspaper Vendor Rapes Lover's Daughters
The accused, Tom Girih, is reported to have been a newspaper vendor in the last five years (after he failed his SSCE examination twice) and was charged with rape punishable under section 284 of the penal code.
The prosecutor, Sgt. Stanley Omosigho, had told the court that the relation of the victims reported the matter to the divisional police station in the area early this month.
He disclosed that the victims, aged 9 and 10, respectively could not walk after the assault.
He said: "They took the girls to the hospital for treatment and the doctor discovered that someone forcefully had sex with them. Upon interrogation, the victim said the accused who had been their mother's lover had sex with them
Sgt. Stanley Omosigho further stated that medical examination showed that the accused was HIV positive and had been on drugs.
The Magistrate, Joseph Okpor, however, adjoined the matter till December 1, 2014, for further hearing, adding that the accused would remain in prison custody till the hearing date.


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Monday, December 15, 2008
Winter PJs
My husband bought me these cozy footsie pjs a few years ago. And since he loves to keep the apartment at frigid temperatures I've gotten good use out of them. Unfortunately, they aren't the sexiest threads, but Dave thinks I look cute:) And boy does it bring the little kid out in me. Sadly, there is no flap for when I have to go to the bathroom.
2 comments:
- Stephanie said...
You look adorable!
- December 15, 2008 at 9:43 PM
- nadia said...
LOL...you look like a very big 6-month-old LOL
Love the ladybugs ;)
- December 16, 2008 at 12:49 PM
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It is not unusual that, though you've written a great synopsis and proposal concerning your novel, that publishers will reject you without having seen the novel itself. It is a highly competitive world and many authors never see their work in print. There are writers who, having set their hearts on being published, quit the writing business, feeling like failures. But the truth is that rejection, either on the strength of the synopsis or even after submission of sample chapters, is not necessarily an evaluation of the work. In fact, if you have chosen to write from your heart and emotion, and have not heeded the so called 'trends' you have possibly written a wonderfully original work but one that is a commercial risk to publishers whose own world grows increasingly competitive.
What to do? According to Dan Poynter this is the moment to take that huge leap of faith and go for it. Self-publish! It was after several rejections, and near misses, that I began to contemplate self-publishing The Cloths of Heaven. This story was so important to me; I had written it so that others might better understand what it was to grow up physically disabled in Ireland. If this book was not going to be published through regular channels it would either be totally forgotten or published through less usual methods.
I bought Dan Poynter's Self Publishing Manual and read about the various ways in which to self publish. You can go the 'whole hog', that is you can control the entire process from type setting, to printing, to designing and preparing the cover. That means arranging the printer, binder, being your own proof reader, typesetter, and more than that, having the means to store the books you produce, and the opportunity and skill to create sales, and deliver to the retail outlets. On top of all of that, you have to have energy and resources left over to promote and publicise this new book. Printing, binding, storage and distribution are costly. In order to work this way, without losing a lot of money you must be sure that you can find buyers for all the books you produce. Given that this is your first novel and given that it probably falls out of the regular category of novel that publishers know sell, it is not advisable to spend money that you need to earn back in the short run. This is a long term investment, and should not be done by remortgaging the house or borrowing from the kids savings' account!
The above was not what I wanted. Nor did I want to fall into the 'vanity' trap, where a company offers to produce 1000 copies of your book at a considerable price to you, and despite promises to the contrary, rarely gives much assistance when it comes to generating sales or attaining publicity for your work. Why should they? They have produced 1000 books with an immediate complete sell out! It's not their problem is it?
Another way of getting your book into print and at a reasonable cost to you is the POD method, or Print On Demand. Several companies offer this service, and for as little as 100 dollars your book will be printed and bound as a trade paperback. For the 100 dollars your book will be produced, you will receive at least 5 complementary copies, and your book will be added to the online catalogues of the better known internet bookstores. That's actually not bad. But, don't expect much more than that because then your in for a disappointment. Any promotion will be done by you, and for any author events, signings and the like, you will have to purchase your own books, (at a discount but non returnable) and set up the event. If you want your book reviewed by newspapers or magazines, you again will have to purchase the book first in order to do so. But, your book is in print, and all your friends and family and other interested parties can buy it. You will at least be able to share your work with everyone you wish. If you are really lucky then you will sell to people you don't know either by having the book reviewed and so creating an interest, or by introducing yourself to readers groups on the internet (when hopefully the group members will buy the book themselves on the internet). But don't expect miracles, and don't expect to give up the day job, because sales will be slow, and you will not have a bestseller overnight. What you will have is the pleasure of seeing your work bound in a cover, and the satisfaction of having it read by a wider audience.
Wednesday, September 24, 2008
The Writing Process: Published?
Posted by megabablo at 6:58 PM
Labels: Process, Publishing, Writing
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This blog is designed to work alongside the tipping advisory service www.themarketexaminer.co.uk. Horses are selected relating to a strict set of criteria related to betting market moves, following several years of research.
Thursday, 27 August 2009
Four today
Good luck to:
Lady Lube Rye Ayr 14:10 4/1 bet365
Pokfulham Ayr 16:10 4/1 bet365
Misphire Ayr 16:40 6/1 bet365
Josephine Malines Ayr 17:10 6/1totesport
Nope not happening today unfortunately, with a blank from the four selections.
Confirmation with sps:
Lady Lube Rye, 6th, 4/1
Pokfulham, 7th, 3/1
Misphire, 8th, 8/1
Josephine Malines, 3rd, 7/2
2 comments:
a couple of questions if I may. Is you betting based entirely on following the betting patterns ? Do you look at form at all ? Also have you analysed how succesful your tips have been when you have put a double stake on. If the % strike rate is no better than the single strike rate , then it will be eroding some of your success. It would therefore be better to always keep to single stakes and spread evenly. or am i wrong ? Great to follow. I shall start again as i have forgotten to keep a record of points up and down for how I do. best wishes.ReplyDelete
Hi Fantismo,ReplyDelete
Sorry for the delay in replying. Yep my betting is based completely and utterly on market moves. There are several factors behind my selections, honed after years of research including race profiles etc but certainly individual form of horses has nothing to do with it.
Since I started doubling stakes on my strongest selections, it's proved profitable to do, although is obviously more painful when a run of them lose as has been the case just lately.
All the best,


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Broken Hills Tracks is a 5.5 kilometer lightly trafficked loop trail located near Puketui, Waikato Region, New Zealand that features a great forest setting. The trail is good for all skill levels and primarily used for hiking and walking.
kid friendly
no dogs
4 months ago
There's a scary ass 500m mine you have to walk through! But it's a beautiful hike, made me think of Alice in Wonderland.


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It struck. With a vengeance and in a way that could rival a team of Navy SEALS. Womanhood arrived at my home this weekend. My oldest biologically started her trip into womanhood. My wife and I arrived home from picking up a few things on Saturday. We were met in the driveway with her running out yelling, "Where are the pads? Where are the pads?" Kinda like Tattoo from Fantasy Island when he spotted the plane, but much more frantic and beside herself.
Embarrassment soon set in also. I think it was, "OMG, my dad is here when this happens!" For the record, I've seen 90% of all bad things biologically and medically you can imagine. Exposed bones, burned tissue, car accidents-a friend in her Jetta in high school met an unfriendly pole, broken bones that make appendages look like road sign arrows, I shot my eye out, broken a toe, seen athletes with all ailments, had to carry pads and tampons in my athletic trainers kit in high school, people shot and seen someone die. I've been puked on, bloodied, shit on by my kids and dogs, along with other things. So, my 12 year old running out and screaming she had started her menstrual cycle was another day in the nutty world of a stay at home daddy.
Then I went to the store last night and picked up some more "product" as I call it because she covers her ears at the words pads and tampons. And truth be told, product makes it sound like I'm a mob guy and makes me feel cool. I also freaked her out I think by telling her the first time she forgot to clean up in the bathroom, she'd find it on her pillow. Nope, I'm not kidding. I grew up with an older sister who somehow forgot you had to flush a toilet during your time of the month and to wrap stuff up tightly in the trash receptacle.
With this new arrival came a little cramping. No bloating, but heavy on the extra dose of drama and hunger. Last night she ate more than I've seen her eat in weeks. And was still hungry. Actually, since mid-day Saturday she's been like that. But she did have an upswing in moodiness today. She cried of being told to pickup popcorn off the floor. Yes, I am serious.
But, the serious side of it now is that I have more worries about things in life. Kids making fun should something happen at school and cause a problem. Extra mood swings that were already present given her behavioral issues. Her inability to truly respect this life change for what it is and not want to understand the ins/outs/hows/why of making sure she takes care of herself.
And when I try to bring up important key facts/factors that I know of, she blows me off. But I am not alone in that, she does it to her mom too. Then I told her I was going to need to tell the nurse because believe it or not, girls do lie about that to get out of class and school. I watched in high school and middle school both and listened to girls laugh about stupid the nurse and teachers were. They'd fake horrible cramps to skip a test. My kid thought I was kidding. I emailed the nurse. She's old school. Her response: We tell the girls it's part of life, we have supplies, you will be fine and go back to class.
Well, I guess it is just another spoke in the wheel of life. Life is becoming more and more interesting as I get older. I buy bras, I buy pads and tampons and lipstick and mascara and clothes. It used to be books, snugglies from Build-A-Bear and Disney Princess toys. A water gun or a bucket of bubbles or sidewalk chalk got me hugs and kisses. Luckily I still have that with the middle child and toys and books for my son. I knew the time would come, just not on a rainy Saturday afternoon, 2 months after her 12th birthday and a month before summer camp starts.
And yes, for the record, when she asked the question as her mom and I sat in the driveway having just pulled in, I sat still for 3-5 minutes. I didn't speak. Then I cried and said I hate May. Some much of my life as it pertains to good things and innocence has disappeared and died in May. This just added to it. I cried and was numb. There isn't or wasn't anything I could do. Life goes on.


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sorry, this size was sold out.
Share your comments on the product. Double Z Points for the first 5 submitted reivews!Write a Review
fit perfect and so comfortable, came at the perfect time! just got a pedicure!
Jul. 16, 2018 at 15:13:20 PM
buen articulo gracias zaful, sin duda volvere a comprar
Jul. 10, 2018 at 14:41:47 PM
Gift added to your shopping bag!CHECK YOUR GIFT
sorry, this size was sold out.


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Boston, Ma30 Union Park Street, Unit 505, South End
Rental Price$2,950
MLS Number 72346949
- Rental
- Year Built 2007
- Date Available 08/15/2018
- Bathroom 1
- Pets Yes w/ Restrictions
Located in the heart of the South End, this Loft style residence is the epitome of modern urban living. The original marble and granite faade of the Penny Savings Bank has been topped with a modern glass structure, creating unique loft-style spaces. This home sits on the top front corner of the original structure and features oversized windows throughout which offer fantastic views of Washington Street and the Cathedral of the Holy Cross. The entry foyer flows into to an open kitchen/living/dining area. Ample cabinetry surrounds the Viking stainless steel appliances, gas cooking and natural quartz Ceasarstone countertops in the gourmet kitchen. A large full bath with a tub, in-unit laundry round out this unique residence. A must see!
Listed by Jeffrey Korzon and Susan Cohen of Campion & Company Fine Homes Real Estate


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2017-05-18 / Community News
Lexington's Past Reported
May 18, 1877- Brenham Banner: "A man named Pace, from Winchester, had his throat cut by Ben Hinds at Giddings last week. Hinds is in jail. Pace is not expected to recover."
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Ship Attack 1.0
A real time combat game!
Last update 20 Mar. 2006 Licence Free to try | $6.50 OS Support Mobile Downloads Total: 240 | Last week: 0 Ranking #283 in Games Publisher Walter O. Krawec Games
Ship Attack Publisher's Description
Ship Attack is a Real Time Combat game. In this game, you play as either the Humans or the Reptilians in a battle for the ownership of a planet. As the Humans, you already own the planet, however you must defend it from the Reptilians. If you play as the Reptilians, you have to fight off the Humans from the planet. Each civilization will have to guard friendly bases while blowing up the enemy bases. To do this, you fly a small fighter ship armed with high powered weapons. Each civilization (Humans and Reptilians) has 10 levels each (for a total of 20 levels)! In the unregistered version of the game, you have access to the first two levels as the Humans, however if you register for only $6.50 you will get two civilizations each with 10 levels (a total of 20 levels), bases to blow up and guard, an icon in the application launcher so that you can quickly run the game, and a very fun game!
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