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Primary care nurse practitioners provide health care for individuals with a variety of episodic and chronic health problems with an emphasis on health promotion and disease prevention. The Primary Care Nurse Practitioner Track at UK offers two specialties: family nurse practitioner and adult nurse practitioner. Family nurse practitioners provide care to individuals throughout their whole lives, including women's childbearing years. Adult nurse practitioners provide care to individuals ages 13 and up.
College of Nursing faculty members who practice in the primary care setting are:
Amanda Culp-Roche, MSN, APRN, FNP-BC
UKHC Rheumatology
Alexandra Dampier, DNP, APRN, NP-C
UKHC Neurology
Judi Daniels, PhD, APRN, FNP, PNP
UKHC Polk Dalton Clinic
Audrey Darville, PhD, APRN, CTTS, FAANP
UKHC Internal Medicine
Lynne Jensen, PhD, RN, APRN
UKHC Center for the Advancement of Women's Health
Nancy Kloha, DNP, RN, APRN
Lawrence County Health Department
Wanda Lovitz, MSN, RN, APRN
Baptist Health
Julie Ossege, PhD, RN, APRN
Cincinnati Allergy and Asthma Center
Elizabeth Salt, PhD, RN, APRN
Laura Schrader, MSN, PN, APRN
Community Medical Associates
Elizabeth Tovar, PhD, RN, APRN
UKHC Family and Community Medicine
Jessica Wilson, PhD, RN, APRN
UKHC Neurology


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必修一基础知识竞赛题 1. They wrote us a letter, ___ that they were ___ a difficult period. A. saying; going through B. telling; going down C. saying; going for D. telling; going by 2. He was asked to set down the facts from his memory. A. set on B. set about C. set down D. set off 3. She sometimes does things ___ just to upset me. A. for purpose B. with purpose C. in purpose D. on purpose 4. ____ adjust myself to the new surroundings, I had to arrive two days earlier. A. so that B. in order to C. in order that D. so as to 5. Next time I saw him, he was wandering on the street ___. The street lights had just went on. A. at noon B. at dusk C. at dawn D. at daybreak 6. I deal with customers on the phone and rarely meet them ____. A. face to face B. side by side C. hand in hand D. eye to eye 7. How long ___in love? A. have you been B. have you fallen C. had you fallen D. had you been 8. We are going to play football. Would you like to ___ in? A. take part B. join C. involve D. attend 9. She sighed, and continued to tell her story in a soft, ___ voice. A. silent B. loud C. still D. calm 10. 70% of the Chinese people are ___ sub-health problems. A. suffering B. bearing C. suffering from D. bearing from 11. I am really ___ of daily stress which I have go through. A. upset B. tired C. exhausted D. bored 12. Young people of today should be much more ____ helping the old than their parents were. A. concerning about B. concerned about C. caring about D. cared about 13. I am interested in ___. A. how are you getting on with your studies B.how you are getting along with your studies well. C. how you are getting on with your studies D. how well are you getting along with your studies
14. They are sure they will ___ the next game. A. be better at B. be good at C. do well in D. do better in 15. ―Excuse me, is this Mr Brown's office? ―I'm sorry, but Mr Brown ________ works here. A. no longer B. not now C. not still D. no more 16.He can't hear you because there is ____noise here. A.very much B.too much C.much too D.so many 17. It was ___ I became monitor of our class ___ I realized the importance of team work. A. not until; that B. not long before; that C. not until; did D. before; that 18. She will ___ a good actress if she gets the right training. A. change B. grow C. make D. turn 19. Those two are always copying ___ homework. A. each other's B. one another C. every one's D. one after another 20. ___ of last year, we had already completed ten projects. A. In the end B. At the end C. For the end D. By the end 答案: 1-5 ACDBB 6-10 AABDC 11-15 BBCDA 16-20 BACAD

subset: commoncrawl


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Tony Williams could be a shock inclusion for Canterbury in Monday's NRL clash with St George Illawarra.
Bulldogs interchange backrower Adam Elliot injured his hamstring at training on Thursday and will go for scans on Friday afternoon, seemingly opening the door for Williams' return to first grade after four games out of the side.
"We all know how Tony can play," said fellow foward Aiden Tolman.
"He'd obviously be the first to admit that he's been struggling with a bit of form but, if he just gets back to running that ball hard and playing the way we know he can, I'm sure he'll be back in the side."


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18K290 - Nature Mobiles
August 21, 2018
Tuesday, 10-11:30am
Megan Kulick
We'll go on a nature walk to gather leaves, sticks, pine cones and other bits and bobbles that have fallen naturally. Then we'll use our collected goodies to create hanging mobiles. Paint your creation or leave it looking natural, the choice is yours!
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Scenes from Radelaide the other night..THANK YOU ALL! Getting amped up & ready to party @SITG tonight!!! 🎉 https://t.co/97zrfd7NZK
Matthew Murphy reveals he's working on a new side-project.
The Wombats are currently on tour supporting their latest album 'Beautiful People Will Ruin Your Life', but after fourteen years in the trio, lead singer and guitarist Matthew Murphy is searching for other ventures to quench his creative thirst. And we are so looking forward to it.
The Wombats at Life is Beautiful Festival
The indie frontman revealed that he was working on a new musical project in a new interview, adding that he'd already written a bunch of songs for it. Information about this band venture is being kept strictly under wraps, however we can conclude that it won't stray too far from The Wombats' ethos.
Continue reading: The Wombats Frontman Has A New Band - Here's What We Know
The Wombats performing live at Life is Beautiful Festival in Los Angeles, California, United States - Monday 26th September 2016
Returning to the West Midlands for the first time since a triumphant summer headline slot at the Godiva Festival in Coventry, The Wombats are in Birmingham for a late addition to their tour itinerary in Birmingham's HMV Institute, a venue which is housing a fervent and glowing fanbase. What's most remarkable about the audience is the youthfulness of its number, despite The Wombats having released their debut album in 2007.
The Wombats have never been the most prolific when it comes to producing new albums - the latest offering 'Glitterbug' means they've released three albums in the space of eight years, but that hasn't had a negative effect on the reverence with which the band are held in. If anything, it only fuels the anticipation.
Opening with new track 'Give Me a Try', they fail ignite the carnage that defines their live shows. It's when third track, 'Moving to New York', is dropped that the energy in the room shifts up a couple of gears. The Wombats never enjoyed a plethora of hit singles - partly because the single's significance was already beginning to fade when they brought out their debut album - but they possess a canon of tracks that are sung with fabulous gusto from the audience that their shows can still envelop a feeling of it being a greatest hits set.
Continue reading: The Wombats - The Institute, Birmingham - 25th September 2015 Live Review
The Wombats - T in the Park - Day 1 - Performances - Strathallan Castle, Perthshire - Friday 10th July 2015
Matthew Murphy and The Wombats - Shots of British indie rock band The Wombats as they gave a live performance on stage at the O2 Academy in Liverpool, United Kingdom - Saturday 18th April 2015
Tord Øverland Knudsen and The Wombats - Celebrities at the BBC Radio 2 studios - London, United Kingdom - Thursday 16th April 2015
With performing in aid of the Olympic Torch's tour around the country prior to the Olympics, opening for the Red Hot Chili Peppers and even holding there own shindig in rural Cheshire, The Wombats have one busy summer coming up. Fresh from an exultant excursion across North America, this is nothing new for the well-travelled Liverpudlians, who are already renowned for their lengthy stays on the road.
Continue reading: The Wombats, Interview
The Wombats and NME Wednesday 23rd February 2011 Shockwaves NME Awards 2011 held at the O2 Academy Brixton - Arrivals London, England
Even though The Wombats formed in 2003 it wasn't until 2008 that they were commercially recognised as a band to look out for. An album and three chart-placing singles later, The Wombats have returned to reflect on their past music but also reveal what is in store on their second record. Set for release in February next year, the fans at The Cockpit in Leeds were lucky enough to get a huge chunk of new material. The Cockpit may have been a strange choice due to its capacity, but the intimate nature of the venue definitely created a buzzing vibe that had a source that could light up all the bulbs in the building.
Continue reading: The Wombats, The Cockpit, Leeds 22/10/2010 Live Review
After the success of their debut album 'The Wombats Proudly Present: A guide to Love, Loss & Desperation' The Wombats are ready to return with their new single 'Tokyo (Vampires & Wolves)' which is expected to feature on their second studio album that as yet has no name.
Continue reading: The Wombats, Tokyo (Vampires & Wolves) Single Review
The Wombats, Proudly Present A Guide to Love,
Loss and Desperation
Album Review
The Wombats have gone and done what many of us were expecting, and that's deliver an album that is often as insufferably 'wacky' as their name.
Tracks like former single 'Backfire at the Disco' and 'Little Miss Pipedream' are the biggest culprits; coming off like the musical equivalent of an irritating media student who thinks everything is 'raaaaaaaandom', whereas efforts like 'Kill the Director' and 'School Uniforms' are tired rehashes of the standard punk-funk sound that clogged up the public consciousness in 2005.
But perhaps I'm being too harsh. Because behind all the brash 'craziness', there is evidence of a decent pop band itching to get out. 'Party in a Forest' is a definite highlight, because it distils everything the Wombats are good at; catchy melodies, story-telling lyrics and crisp guitars, into a three-minute pop song, with an almost Weezer-like expertise.
Elsewhere, the ubiquitous hit single 'Let's Dance to Joy Division' suggests that they are a band capable of creating truly inventive pop, and that if they'd have written more like this, then this would be much better album.
But when an album contains such lyrical nuggets as 'I've seen her slam tequilas like Oliver Reed on an Irish stag-do', then you know its main audience will be people who think David Dickinson is a 'legend' and Mr T a 'genius', and would you want anything to do with these people? Of course you wouldn't.
Despite the gripes, The Wombats do have plenty of potential, but at the moment, you won't find anything too earth-shattering on Proudly Presents.
Ben Davis
Band form
Scenes from Radelaide the other night..THANK YOU ALL! Getting amped up & ready to party @SITG tonight!!! 🎉 https://t.co/97zrfd7NZK
@PirateLifeBeer Thanks, your beautiful IPA before the show really helped!!
How has it been 7 years since we released Techno Fan?? 😱 https://t.co/9j46KldlBm
Hell yeah! First show of our Australian tour tonight!! Times below X #buzzing https://t.co/Nafvt2l7E8
Wine and music, we'll have some of that! Looking forward to this one 🍇🎶🍇 https://t.co/Ez0xuBLNAT https://t.co/clrkoQ9y34
@lapetitefille66 Without doubt!
.@NRKp13 we just heard that you added Turn ft. @DagnyMusic to your B-List! Thank you 🙌
Just landed in AUSTRALIA ! Looking forward to our sold out Melbourne show tomorrow night and to announce a new show… https://t.co/jn8YBRfDjF
It's been a pleasure America! We'll be back soon! Thanks @PIXIES & @Weezer for having us along! https://t.co/U09BySZVX0
@wh0rses Glad to be of assistance!
@kencracked Hell yeah! Get down early, 7:15 start and interesting getting on with the Indy on I imagine
@rowandence 7:15pm yeah! Get down early!!
RT @budweiserstage: Say it ain't so. Weezer & PIXIES are in the building! 🤘 Doors 5 PM, @thewombats 7:15 PM, @PIXIES 8 PM, @Weezer 9:40 PM…
@chris4995 @DTEEnergyMusic @Ticketmaster So sorry, they've messed it up at many of these shows, so annoying for us… https://t.co/RRJWDYleoM
@jamie_benson01 Ah, we did play Pink Lemonade too!! Oh well, next time
@MARDACRIS Thanks, we had fun too!
@MARDACRIS At the Merch stand!
@jenny_cav Thanks! We had a great time... @Dan8TheMan is a blue, @TordtheLord is a Man U fan and Murph doesn't have a team...
@jamie_benson01 7:15 & maybe just for you we will add it in he set...
@BardusMaxwell 7:15


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I Prefer Adagio
I had a friend back in the 80s who loved the arts and all things bohemian, as did I. He was a bit older and knew more about things like classical music than I did. He was also a bit off the wall, a bit hard to grasp, but I enjoyed him. Once he told me that European classical music had an unfortunate tendency to prioritize final movements and endings that valued the fast, loud, and dramatic, and that this had something to do with colonialism. Or did he say patriarchy? It's fuzzy to me now and undoubtedly it was fuzzy then. But it made an impression. He said it related to something Alan Watts said about sunsets, which is that we always face West and look for the gaudy colors when it's just as interesting to look East and watch the sky move through subtle gradations of color and tone. Sometime I make it a point to turn around.
Philosophy aside, I've always felt that it's a cheap trick to always end symphonies so dramatically. When you build everything up in terms of tempo and volume and then halt it abruptly you are guaranteed to get the audience leaping to their feet and cheering bravissimo. It's kind of like loading your site with click bait (not that I would have a clue how to do that). This is all a long way of saying that I prefer the slow movements of symphonies. You can really feel them and the melodies tend to be the best. And there's more emphasis on texture. Here's Bernstein conducting the third movement, "Adagio Espressivo," of Schumann's Symphony No. 2. If symphonies closed this way it would be like looking to the East.


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We got transfer info last night. Can you believe that this transfer came and went like that??? Holy smokes. Come Wednesday I have been out 9 months! Wow.
The transfer news is that I am staying in the Alameda stake. The sad news is that Elder Fernberg is getting transferred... I was really hoping he wouldn't. We've really got along this transfer and I've learned so much from him. The good news about that though is that I'll be getting Elder Rudd. I don't know if I've said anything about Elder Rudd in the past but he was my Zone Leader in St. Anthony for 4 1/2 months. I really like Elder Rudd. He and I went on exchanges twice while I was up north and we joked about serving together. When I got the leadership assignment Elder Rudd was the first one I called. He is way awesome. I'm looking forward to the next transfer. We'll also be having Elder Rust with us. Elder Rust goes home in three weeks so they wanted to put us in a threesome until he goes. Elder Rust is currently serving as a District Leader in our zone. Elder Rudd is from Jacksonville Florida and Elder Rust is from Philadelphia.
We were able to set another baptism date with a lady named Maria Mariani this week. She is in her 50s and has been way prepared for this to happen. Her life has been such a roller coaster of emotions. She was in prison for several years and was highly addicted to several drugs. She has completely changed her life around and now teaches at the prison to help inmates with addictions. She has such a great testimony already; it'll be great to see the testimony she'll have when we finish teaching her. The great thing about Maria is that she recognizes the events in her life and knows that it all happened for this moment. I love missionary work.
Oh way cool thing happened... Kinda worldly but still cool. If you remember back to December I made the comment that a missionary going to a ward party is a like a movie star walking the streets of Hollywood. I was way wrong. This is the comparison... A missionary in the 24th of July parade in Pocatello Idaho is like being a movie star walking the streets of Hollywood! Great times! We were asked to be on a float for the parade and I have never had so many people get excited to see me! Wow. Lots and lots of people shouting and cheering as we went by. Did I like it? Of course. It's me.
I forgot how wild people get around here for the 24th.
Well family, all is well. I am doing great! I love life and look forward to what the Lord has in store for this next transfer.
Peace and Love,
Elder Walker
Wednesday, August 4, 2010
Transfers Again 7/26/2010
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Whilst all talk is off a General Strike, a new branding for Labour.. Blue Labour, and the, Did he or did he not stab the Brother in the back, the reality across the UK, is that Labour is seeing a huge swing of support at local council By-Election level, whilst the Lib Dem vote, is crashing through the floor, whilst Smaller Groups such as Lewisham People before profit, and an increasing alliance of Community campaign groups across the uk, seeking to put real choice before the Electors. The People before profit agenda, has seen candidates secure votes as high as 28%, whilst 2 Councillors have been elected in the Midlands, and 2 Members of Parliment in Ireland. So why do i raise the issue of the Goverment failing to live through its full 5 year term?.
The Lib Dem party and its many Councillors are facing almost total wipe out, across the UK , Wales and Scotland, The voters are voting for any one except the Lib Dems, with another set of Elections next May with the London GLA and Mayor Elections, the Lib Dems are set for such a terrible kicking, that they will be forced to Dump Nick Clegg and replace him with another, who will at once call for the Party to pull out of the Goverment. This will see the Goverment fall, and the Lib Dems will seek to gain credit for bringing down the Goverment and in so doing hope to save seats.. an alliance with Labour and the Lib Dem is almost certain, and both sides are on talking terms, ready for that day, next May. As some one who has been active in all the main political Partys, my information is always spot on..
But What If the Goverment Falls..Do we really want a Labour Goverment? After all the reason we are in this financial mess, is after 13 years of a Labour Goverment, with Greed, Self Interest, and a truly stunning failure to regulate the Financial sector. They started Student fees, the crazy PFI and the NHS privatisation policy,Across the Globe, the Real People feel that all our Political Leaders are failing to represent the people. Big Business interest runs with the media, almost all policy and the political agenda. Bringing this Goverment down will not bring about any real change, it will lead to an entire Nation devoid of any true representation. Groups such as Lewisham People before Profit and Others on a platform of Community need before private greed, are what most voters would support, but in the quiet of a voters booth, will hold the nose and Vote Labour..An alternative will only win power and bring about an alternative political agenda, once Labour is again in Power, and the last remaining Labour party members wake up and realise the Labour party is no longer like the people it used to serve, but is all about the Bankers and Hedge fund managers and the mega rich, its leaders aspire to become. only then will we as a Country see that we need and should vote for a clear alternative.
Do you really think that Loaning billions of pounds to Greece to help it Not pay Wages, Or to invest in Jobs, but just loaning it the money to pay back the bankers is a real economic solution?. Our media peddles the lies of the leaders it seeks to promote.We live in a country of fear, not because of the work of the massses, but due to the greed and mismanagement of the few.. Wake up
Community activist, food bank founder-green energy co-op Author * Food Bank Britain *-DEPTFORD radicle history & Liberty , play-book true story Kath Duncan battle 2 establish UK civil. Bio The Last Queen of Scotland Out 2018 .Am guest speaker, social enterprise -poverty-food waste issues . Broadcaster & write The London Economic . My aim giving updates, comments, insight what establishment up 2 across Globe & briefing you on Campaigners MSM chose 2 ignore .
Tuesday, 21 June 2011
How to bring down the goverment, but what is the alternative?
Posted by Ray Barron-Woolford at 10:21
Labels: How to bring down the Goverment. How the Goverment will fall. Do you really want a Labour Goverment. Greece Paying the Bankers before feeding its people. Conservative Party
Gosh. What do i write here? Live in Lewisham active fighting poverty and injustice, leading fight to EUHR against Atos and this Gov for treatment of the sick. Passionate about animals and our movement People Before Profit, possible the most important political movement in modern times and set for political breaktrough in 2014.
Former Director of a multi award winning Social Enterprise and founder of the UK largest Independent food bank We Care with 3 books Writtern, Food Bank Britain. Barbara Raymond. and DEPTFORD a local history and radicle walk .
Resigned as Director of National Landlords body Residential Landlords Association a very good trade body of which i was proud of my work and having been advisor on Housing policy to both Conservative and labour Governments.
Former Director of a multi award winning Social Enterprise and founder of the UK largest Independent food bank We Care with 3 books Writtern, Food Bank Britain. Barbara Raymond. and DEPTFORD a local history and radicle walk .
Resigned as Director of National Landlords body Residential Landlords Association a very good trade body of which i was proud of my work and having been advisor on Housing policy to both Conservative and labour Governments.
Presently working on a new book and play on the life of the 1930s Civil rights activist Kath Duncan due to be finished in 2017 .
Co Host the first Friday in every month With Pippa Jones on * Talk Radio Europe* 12-2pm UK time. 2 hours covering real news and current affairs the rest of main stream media either ignore or spin.
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Applications for health career grants are being be accepted by the San Pedro Peninsula Hospital Auxiliary through Nov. 16. The grants, which range from $300 to $600, will be awarded to students enrolled in at least their second college semester of study related to a health career and who reside in the San Pedro, Peninsula or Harbor areas.
For an application, call 832-3311, Ext. 6102, or write to San Pedro Peninsula Hospital, Volunteer Department, 1300 West 7th St., San Pedro, Calif. 90732.


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which was a member of the Football League from 1920 to 2003, and rejoined the league for the 200809 season after five seasons in the Conference National. Exeter City is an English football club, based in Exeter,steve has a HUGE SYNDICATE LOCK today that is backed by HUGE INSIDE INFORMATION from a top source and is his 25 COLLEGE BASKETBALL VEGAS SHARP best predictions for college football INFO GUARANTEED WINNER!
roma could only draw with Viktoria Plzen in their first group match, but with moderate champions league final team news opposition to come in their remaining fixtures it is very likely that they will be in the next round of the competition.
if your selection comes best predictions for college football second, total investment 2 (i.e.) e.g. 2 bets). You will receive the Place dividend only. Each Way - Trap 1 - 1. Ask for: Each Way - Trap Number - Stake,clemson: Which Elite Defense Will Prevail in ACC Championship Game College Football Top 25 Upset Alert for Week 11 College Football Top 25 Upset Alert for Week 10 Which CFB Stars best predictions for college football Need More Heisman Hype? Miami vs.
england also has a few important calls to free odds prediction for today make ahead of the first ODI. We are assuming that Joe Root, will be fit and be available for the first match. Who did not play in the warm-up fixture,


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He has now been adopted, and never to be dumped with the trash again.
Monday, June 28, 2010
Leon ADOPTED
Hard to imagine this little angle face could have ever found himself homeless? We unfortunately pet abandonment in Montreal has no limits, not even cute little guys like Leon. He was dumped, found himself scared out of his mind in someones garage and then eventually with us.
Posted by Eleven Eleven Animal Rescue - Caroline Ross at 7:30 AM
Labels: Cat Adoptions
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Thursday, 23 April 2009
Here is my tag for challenge 36. The photo is of my brother who shares his birthday with the queen, which happened to be this week, the idea being that a person is 'King for a day' on their birthday. The background is a Tim Holtz technique, made with distress inks rubbed onto a craft sheet and misted with water, then the tag laid on top to pick up the ink
Posted by UK STampers Cyber Blog at 22:55
Labels: Sunday challenge 36 KarenK
5 comments:
- Sid said...
Actually the tag looks very Tim H ! Great background and good take on the subject.
- 24 April 2009 at 08:08
I love it!... fab tag!
- 24 April 2009 at 08:36
What a great idea! Really fab tag.
- 24 April 2009 at 09:12
- cardesque said...
I thought the same as Sid at first! lovely tag
- 24 April 2009 at 09:22
- Chicken Licken said...
Cooool!I love it!
- 24 April 2009 at 14:01
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It's been interesting to watch the media squirm around motive the last few days. They feel we should be 'methodical' about this and not claim a motive. This is because admitting the obvious motive would be to take sides in the abortion fight and the media has convinced itself that they're job is to be neutral and just call balls and strikes.
The trouble is that the debate over abortion is very fraught. Anti abortion activists pulled of a coup in the early 80s by calling themselves prolife. . This is already an incitement to violence.
When you call your political opponents murderers and baby killers how do you then say that folks like Richard Dear are wrong to do what he did Friday night? While I appreciate the many prolife groups that condemned the attack, it begs the question why?
"The anti-abortion activists, part of a group called the Center for Medical Progress, denounced the "barbaric killing spree in Colorado Springs by a violent madman" and offered prayers for the dead and wounded and for their families."
Ok, give them credit for that-though they have to cover their asses. But why was Dear a madman-if abortion is really murder? This is why I think the media has been so ginger about motivation-to even admit that Dear was a prolife fanatic then makes you admit that abortion isn't really murder. If it were then, Dear is a hero or martyr.
As US Attorney General, Loretta Lynch, says this was a crime against women. Thank you. Finally some honesty.
"Attorney General Loretta Lynch released a statement on Saturday evening, describing the attack as "not only a crime against the Colorado Springs community, but a crime against women receiving healthcare services at Planned Parenthood, law enforcement seeking to protect and serve, and other innocent people."
What's very interesting here is that we have the cross section of two very fraught political issues-gun control and abortion.
What we have learned is that while gun control is divisive, it can at least be discussed. Abortion is so polarizing, it can't even be openly discussed. The media pretends to sweep the very subject under the rug.
Again, regarding prolife the very term is one of extreme aggression and you can plausibly argue it represents an incitement to violence.
For this reason, I think that we should refer to them not as prolife but what they are-anti abortion activists. Hopefully some news organizations will consider this.


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Luminar Tip: Combining Textures with Presets/
Sometimes a texture by itself just isn't enough...
I admit that I have become a huge fan of presets over the last year or so. Prior to that, I never used them, regardless of which product I was using. I always wanted to build my photo from the ground up. But first in Aurora HDR and then in Luminar, I have really integrated using presets into my workflow on literally every photo.
If you are interested, you can find all my preset packs right here.
Historically, when I would add a texture to a photo I would just add it, make a couple of minor adjustments, and call it "done". But my love of presets has crept over into my use of textures and has resulted in me starting to combine them both on my textured images. I believe the results are quite nice, but then again I'm a little biased. :-)
Here's my latest video showing how I use both textures and presets to edit an image. Take a look and let me know if you have any questions. Thanks!


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Disaster Recovery Options for Backup Software: Novosoft Presents Handy Backup 6.9
Novosibirsk, Russia, November 29, 2010 --(
)-- Novosoft, an acclaimed international software development and IT-consulting company, today announced the release of Handy Backup 6.9, the backup software integrated with advanced data disaster recovery options. "Handy Backup is a software family with a piece of philosophy behind every new product," said Alexander Prichalov, head of the Novosoft Development Department. "Generally, it is our struggle for recognizing and satisfying the whole instantly growing and changing range of user demands for backup software. Particularly, Handy Backup 6.9 is based on the principle of unification. We wanted the new version to be the united package of the best features which were previously implemented in the original Handy Backup and the recent cross-platform Disaster Recovery solution," continued Mr. Prichalov. Earlier this year Novosoft released Handy Backup Disaster Recovery, a standalone product sharing the concepts and architecture of the original Handy Backup. The program provides means of creating USB and Flash recovery drives to load operation system from. The software has the options both of making a disk image of the entire HDD and backing up and restoring any of the hard drive partitions. Now the two products are integrated into one. Among other things the speed of transferring data to a USB stick was announced to be notably improved for Handy Backup 6.9 as compared to the prior Disaster Recovery solution. "It is the unification principle which resulted in embedding a variety of user dialogue oriented features into the product," added Mr. Prichalov. Besides the new functionality Handy Backup 6.9 was announced to get an improved interface. Among other features it became multilingual (an appropriate language is chosen depending on what the language of a user operation system is, with an opportunity to manually shift to another language) and got the item Leave Feedback about Handy Backup in the Help menu. The program has a 30 days trial period. Handy Backup Disaster Recovery can be registered with the same number as the Professional or higher edition of Handy Backup Windows version. It still can be bought as a standalone application priced at $29.About Handy BackupHandy Backup™ is a family of backup and data recovery software designed for computers running under Windows 7/Vista/XP/2000 and 2008/2003/2000 Server OS. Handy Backup Standard, Professional, and Full editions feature the whole range of backup opportunities for individual PCs. Handy Backup Server is the special edition providing means of efficient backup for enterprise networks (the software is particularly capable of backing up of MS SQL Servers, MS Exchange Servers, Oracle, DB2, Lotus Notes, ODBC-compatible databases, and other important data). The software prices are from $39 for Handy Backup Standard to $599 for Handy Backup Server. For more information, please feel welcome to refer to the website at http://www.handybackup.net/.
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The little pizza place I ate at the first night I was there. It looked interesting and smelled so good when I first walked in. It was delish.
How incredibly invigorated I felt in the morning when I walked from my hotel to the office. There as a nip in the air, but it just made me feel more alive. It felt good to start the morning with some exercise.
The joy I felt to realize that the Starbucks I found near the office was also near the Capitol. For some explicable reason it pleased me immensely.
The way the barren trees looked against the brick facades, the sky, the Capitol. I couldn't get enough of them.
The wackiness of 6th Street.
The guitars of Austin.
The daringness I felt at taking pictures regardless of who was around and what they thought.
My walks to and from the office always took a little longer because I was constantly stopping to take pictures.
The lovely church that I passed to and/or from my way to the hotel/office every day.
The funny things I found along the way. Things I would have missed if I had rented a car or asked someone to pick me up. (Whoever you are that put that there, you made my day!)
The fact that my Starbucks app never, ever lets me down.


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Love everything in this pic: the black dress, fur, head piece, make-up...just gorgeous
LOVE LOVE LOVE that golden lace skirt
Thursday, August 26, 2010
Harper's Bazaar Spain September 2010
Posted by Nino 11 comments
Vogue Korea April 2010
"A new pair of shoes can change your whole life." Cinderella
Monday, August 23, 2010
My latest inspiration board
Labels: Accessory, Great outfits, Inspiration
Esteban Cortazar for Exito
How amazing is this collection by Esteban Cortazar for Exito. I can't believe Exito is an affordable line in Colombia like H&M.
Sunday, August 22, 2010
"We always deceive ourselves twice about the people we love - first to their advantage, then to their disadvantage."
Albert Camus
Albert Camus
Labels: Quote
Saturday, August 21, 2010
Some more retro inspirations from editorial
Natalia Vodianova for Vogue Russia September 2010 by Mert & Marcus
Laetitia Casta by Willy Vanderperre for T Magazine Fall 2010
Lara Stone by Mert & Marcus for Vogue US September 2010
Guinevere van Seenus by Javier Vallhonrat for Vogue UK September 2010
Laetitia Casta by Willy Vanderperre for T Magazine Fall 2010
Lara Stone by Mert & Marcus for Vogue US September 2010
Guinevere van Seenus by Javier Vallhonrat for Vogue UK September 2010
Posted by Nino 1 comments
Doutzen Kroes for Flare September 2010 by Max Abadian
The retro trend is alive and well in Max Abadian's latest cover shoot for the September issue of Flare. Starring the always alluring Doutzen Kroes, the story offers up the naughty and nice side of the Dutch super star with cleavage, head scarves and animal prints. Styled by Elizabeth Cabral, Doutzen shines in the dynamic spread.
Source: fashiongonerogue
Source: fashiongonerogue
Tuesday, August 17, 2010
The only yellow item in my wardrobe...
I am not a very big fan of yellow color but this skirt i love maybe because of the touch of green, amazing cut/layers, and super comfy material. The funny part is the skirt actually is huge like maybe xl size or something like that…but i believe you can make everything work so with a fab belt it becomes perfect high-waist skirt :)
My clutch is from zara which i love but I wanted to glam it up a little bit so I added oversize brooch to it.
When it comes to bracelets most of the time i go with "the-more-the-better-principle"
p.s.finally found some time to upload my 3 looks :)
My clutch is from zara which i love but I wanted to glam it up a little bit so I added oversize brooch to it.
When it comes to bracelets most of the time i go with "the-more-the-better-principle"
p.s.finally found some time to upload my 3 looks :)
Posted by Nino 10 comments
Casual Bohemian Inspired Look
I love free-flowing fashion that you can achieve with maxi dress or maxi skirt, super comfortable and boho-chic at the same time. In order to make it little bit different I like to add glamorous vintage elements like this fabulous necklace.
Something beautiful never goes out of fashion
I believe the best pieces in my wardrobe are the ones I have from my mother and my grandmother. In this picture I am wearing a skirt which my mother used to wear when she was my age, how amazing is that, it is just a proof that something beautiful never goes out of fashion. My inspiration for this look is 50s/60s style.
Friday, August 13, 2010
Nobody captivated the world like Marilyn Monroe...
For me she was not just legendarry blonde woman, she was a wise woman and the world never saw that. Here are some of her quotes, which are my favorite….
"I've never fooled anyone. I've let people fool themselves. They didn't bother to find out who and what I was. Instead they would invent a character for me. I wouldn't argue with them. They were obviously loving somebody I wasn't."
"I believe that everything happens for a reason. People change so that you can learn to let go. Things go wrong so that you appreciate them when they go right. You believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart, so that better things can fall together."
"I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best."
"Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring."
"A wise girl kisses but doesn't love, listens but doesn't believe, and leaves before she is left."
"I'm pretty, but I'm not beautiful,I am good, but not an angel. I do sin, but I am not the devil. I am just a small girl in a big world trying to find someone to love."
"Men are so willing to respect anything that bores them."
"Women who seek to be equal with men lack ambition"
"Dogs never bite me. Just humans."
Labels: Little bit history, Quote
"Industrie" magazine
As i blogged couple of month ago, I am dying to read the magazine named "Industrie" which is as their website states "the first and only media title dedicated to presenting an independent, in-depth look at the fashion industry, going behind the scenes to chronicle the personalities, stories and defining moments in the world of fashion.Industrie aims to shift focus away from current collections and trends and provide a considered insight into the culture of fashion. Industrie documents the individuals who influence fashion and critically examines the ideas which shape it."
I really like the concept of the magazine because when it comes to fashion I am more interested in "intelectual" side of it meaning the process of creating something beautiful, the inspiration behind it, the input of the team, photographer, stylist, make up artist, and the business side of it as well. As you can see from the youtube video they have interviews featured with some of the if not top of the leading people in fashion industrie. I am really excited about the interview with Natalie Massenet the creator of Net-a-porter. I mean the woman created an enterprise with an annual turnover of GBP120 million, how can you not listen to her?
But unfortunatly couldnt find it in Dubai :( so I guess I just have to order it online.
Saturday, August 7, 2010
Crazy over accessories
Summer love with pink
Sunday, August 1, 2010
LBD from Frank Tell collection - so cute, love it, want it
Labels: Great outfits, My Trend Report, Shopping
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Maybe we finished wave 1 of 5 and have not started wave 2. The reason I say that is because SPY had an satisfactory retrace of wave 2. It did not quite make it to the fib area that it is suppose to according to ewave theory.
But if what we thought was wave 2 was in reality wave 4 of a five wave structure that would make up wave 1...then it starts to look right. You can see above that wave 4 retraced back up to a satisfactory fib level.
This means that wave 2 of 5 has not started and we should still see the rally in the following days/weeks up to the 89 area if todays low was the end of wave 1.
Tuesday, January 20, 2009
Or maybe we finished Wave 1...
Posted by Pokerden at 5:43:00 PM
1 comments:
- Thomas said...
Hi glad to find you at stocktock! Your view really says 'hello'
Also, I trade the SPY puts and the emini some.
Sooo, thanks and I'll be lurking around here.
- January 20, 2009 at 8:04 PM
Subscribe to: Post Comments (Atom)


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As neat as it looks, a scale model just can't do justice to a new luxury retirement community now under way in north suburban Glenview. Sure enough, all the rich details, albeit in miniature, are there. Tidy villas line winding streets.
The palm-size condo building has just-so landscaping. Tiny turrets and balconies abound. At the replica's center sits a tasteful, yet understated community building. Inside it, they say, there's a library, fitness facility, billiards room and heated pool.


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MEMPHIS, Tenn. -- A nine-run seventh inning blew open a 3-1 game and gave the University of North Alabama a 12-2 win over Christian Brothers Wednesday. UNA trailed 1-0 early and tied the game with a run in the third inning. The Lions went on top for good with two runs in the sixth to make it 3-1, then added nine runs in the seventh to push it to 12-1. CBU rallied for a run i n the bottom of the seventh but the game ended due to the 10-run rule as UNA improved to 15-13 overall.
Drew Clark started for UNA and allowed one run on one hit in two innings of work. Kevin Henry came on in the third for UNA and shutout the Buccaneers for four innings, allowing just two hits. For his efforts, Henry earned his first win of the season. Neil Brown pitched the seventh for the Lions and allowed a run on two hits.
Ross Parker led UNA at the plate, going 3-for-4 with a run scored and three runs batted in. Kevin Williams was 3-for-3 with two runs scored and an RBI. North Alabama will play a three-game series at Lambuth this weekend in Jackson, Tenn.


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Date: Thu, 05 Apr 2007 00:46:07 +0200 From: Michal Luczaj <regenrecht@...pl> To: john-users@...ts.openwall.com Subject: Re: IPB2 Hax xor wrote: > i have a problem with some ipb2 hashes. I have a file with 22 hashes, > but john recognizes only 4 of them: > > user:$IPB2$522C31324B$6dac4780d75cafd46b44b71ad32dedf1 > (R,12K=salt=522C31324B) > is one of the hashes john doesn't load (./john --format=ipb2 passfile.txt) Uhm. It's about case sensitivity, I guess. You should provide salt encoded in lower case characters (in this case: 522c31324b), just like you did with the hash (that part after 3rd '$'). No, it's not a bug. It's a feature :] Oh, well, may be quite annoying indeed... I will fix it later. > user2:$IPB2$2923403743$d4b8ea443ce8a262490edd5f03ae76b2 > john cracked it within a few minutes Yup, no upper case letters and everything went fine. ta-ta, michal -- To unsubscribe, e-mail john-users-unsubscribe@...ts.openwall.com and reply to the automated confirmation request that will be sent to you.
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Click here to view these pictures larger
August 14th, 2009
Ansley is 4 weeks old today! She was very happy after her bath tonight so I couldn't resist taking a lot of pictures. We took her in for a check up at the doctor's office and she weighed 8lbs 2oz. That's a pound in a week! She has been a hungry girl the past few days so it must be a growth spurt.


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This morning, the kids, in typical Saturday morning fashion, piled on our bed. Usually, one of them figures out that we are awake and they holler till the other ones join them. So there we are all piling in, and Charleigh flops on Daddy and then begins to squirm because she is on the morote (you know, that thing Daddy uses to turn up the volume on Sports Center).
"How is your head, Chuck?" asks Daddy. Vin accidentally knocked the ladder off Mattie's bunk bed onto Chuck's head, causing a good size cut that of course, bled like mad, but ultimately, was fine without stitches.
"I'm glad she didn't get a conclusion!" says Mattie emphatically.
"Mom, we wanted to watch tv, but it was turned off on the power strip." says Vin. This causes Charleigh to inquire multiple times, "But Mom, WHY did you plug off the tv?"
Moments later, a tray appears with Mattie's latest culinary experiment. It is obviously pancakes from a mix. "The look a little weird." Mattie confesses. But they are not burnt or underdone and since they came to our bedroom with no butter, syrup or forks, we simply roll them up and pop them in our mouths.
"Mmmm! These are good!" we reassure Mattie.
"Well, I mostly followed the directions." she admits. "But I know you always put an egg in, so I put one in too, even the though the box didn't say to."
Yup, with a start like this, how could we help but have a great day???


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Cale and I headed into Apia on Friday after our first week of school to celebrate/unwind. We met up with some other PCV at the office and together we headed to The Lighthouse or Hot & Spicy (depending on what sign you are looking at on the building). While we were there the Sāmoan sevens rugby team played Tonga (I think) and won. We could not see the TV from where we sat, but the rest of the bar was quite excited during the match and quite jubilant afterwards.
We eventually migrated next door to Cocktails on the Rocks, where we ran into a group of JICA volunteers (including the other volunteer teacher at my school, Nao) and more PCVs. The PCVs were celebrating Usi's birthday and we joined in the fun. While we were there Sāmoa played in the finals against New Zealand. Granted, I know absolutely nothing about rugby, but I found it to be quite an exciting game. First of all rugby doesn't lie to you like football. The number on the clock is an honest representation of how much longer the game is. In football 20 minutes can stretch into three hours — or so it seems. Also, the action in rugby is constant. None of this hike, pass, tackle, stop game, wait around, reform, yada, yada, yada that happens in football.
Anyway, it was down to literally the last few seconds and Sāmoa was in the lead, but New Zealand snuck a final touchdown? I just realized I don't know what that is called in rugby and managed to win the game. Devastation I tell you, devastation. Everyone all over Sāmoa and even a government minister quoted in the newspaper were talking the next day about the clear bias of one of the refs in the game.
Anyway, I thought it was fun.
— Sara


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Free Hotpoint Freezer User Manuals Our website uses cookies so you can place items in shopping baskets, book an engineer online and allow us to collect anonymous statistical data to help us improve the performance of the website. Click the links below if you would like to view more information about the cookies we use and how to manage your settings. Products 1 - 50 of 141. Hotpoint Freezer User Manual. Pages 12. See Prices. Hotpoint Fridge Freezer Instructions For Installation and Use. Pages 28.
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By Sarah Schuster Jan 15, 2016
Sometimes you will have a friend that is not feeling like themselves. This happens especially when that friend has a mental illness. It doesn't take a lot to show you care and support your friend. Take a look at these text messages and see just how easy it can be to make a difference in their life. Show someone you care today!


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Purple Flower costume with body, hood and booties. Size 12-18 mos
In excellent condition, really hoping someone can use it!
Near Mountain and Mission. Evening pick-up only, please (after 6:30)
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Hey Kids, Have Lots of Sex -- It's What Your Parents Did at Your Age
From AlterNet:
Yesterday, NPR sounded the alarm that "hooking up" is replacing "dating" for college students and twentysomethings and that this is very bad.
What is this "dating culture" of which they speak, that some long for, even in college? We didn't have it in the '70s, not really. Yo, NPR, I was there.
Then, as now, college was an environment where you were surrounded by peers, single, all coming of age, reaching or reaching for adulthood, exploring their sexuality.
Kids today -- meaning precocious high-schoolers, college students and twentysomethings -- hang out, go to dance parties, clubs and bars … drink, dance, try to meet people to whom they're sexually interested, and hook up, which might include fucking.
We -- meaning old people who went to high school and college in the 1970s -- hung out, went to mixers, clubs and bars … drank, tried to meet people to whom we were sexually attracted in order to make out, and sometimes fuck.
More here.
Back in '97 when I was getting certified to teach, I took part in one of many class discussions about about teens and sexuality: one of my classmates, a fortysomething woman, asserted that teenagers "have no business having sex." I was so shocked by this Puritanical attitude, and the chorus of agreement it received, that I found myself in a state that is usually rare for me, speechlessness. What the fuck does that mean, teenagers "have no business having sex"? I mean, for chrissakes, nature has designed human bodies such that teens are all about having sex!!!! Hormones and sex drives are at their peak during teenage years. To assert that teens "have no business having sex" is the height of absurdity.
It's probably just as well that I kept my mouth shut. Arguing with absurdity is automatically a losing proposition. Perhaps I should have tried belittling this point of view, arrogantly dismissing such country-fuck "arguments" as fucking stupid. After all, these anti-sex types usually respond well to harsh authority.
Anyway, the point is that thirty years after the sexual revolution, many Americans continue to be scared as hell of sex, and many of those sex-cowards occupy positions of influence--teachers, journalists, politicians, and of course, clergy continue to preach their sex-the-bad-monster messages even though they obviously have no fucking idea what they're talking about. This cultural oddity, the notion that sex is somehow unsavory and bad, is clearly the drive behind widespread "abstinence based" sex education programs, which downplay safe sex attitudes while pushing Puritanism, which results in unwanted pregnancy and STD transmission.
Meanwhile, Americans do what human beings have always done. They "hook up." Personally, I only see two detrimental ramifications here, and they have far more to do with the cultural landscape in which people have sex than with the sex itself. First, as mentioned above, young people having sex without good sex education are waaaay more likely to engage in risky behavior. Second, the capitalist media exploitation of sexuality tends to make youths more likely to value themselves in terms of their sexuality disproportionate to other important personal attributes, that is, boys who sport-fuck, and girls who chronically slut themselves out, which are psychologically harmful if understood as the sole source of self-esteem.
But this is about a sexually sick culture, not about sex being sick. Really, when establishment figures lament all the sex kids are having, they're talking about how fucked up the establishment is, and using the young as easy scapegoats. The real challenge for teens and twentysomethings today is figuring out how to navigate a sensible course between our malevolent bipolar cultural extremes on sexuality, Puritanism and exploitation, rather than avoiding casual sex.
In short, sex is fucking great. It is deeply embedded in our very identities as human beings. Everybody should have sex, even young people. Just be smart about it. And that's something that the schools could really help kids do. If only we had the social will.
Monday, June 15, 2009
Hey Kids, Have Lots of Sex -- It's What Your Parents Did at Your Age
Posted by Ron at 11:49 PM


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On this (Yorkshire) Day seven years ago…
Seven years ago today saw the re-opening the Yorkshire Museum in York's historic Museum Gardens. The building had undergone a complete refurbishment and refitting of its exhibitions, requiring a full closure to the public for the entire duration of work on site.
As director at Gelder Harvey Architects at the time, I was architect and lead consultant for the refurbishment work, also assisting with the interface with the new fit-out. It was a complex and challenging project, with a fixed budget and the planned reopening set for Yorkshire Day 2010. Working with existing buildings can present many unforeseen issues, but combine those with Listed status, being part of a Scheduled Ancient Monument site and the discovery of human remains along the way – thought to be an unfortunate Roman gladiator – and there's a great sense of satisfaction at the end.
A memorable project for a great client, working with an excellent team.
Phil Harvey
Yorkshire Day 2017


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And yet when fanatics share their vision of our neuroenhanced long term it can sound dystopian. Zack Lynch, of NeuroInsights, gave me a rationale for sensible pills that I found specifically grim. "If you are a fifty five-12 months-previous in Boston, you have to contend having a 26-yr-old from Mumbai now, and people types of pressures are only going to increase," he started. Nations aside from the US may are usually somewhat looser with their restrictions and offer approval of latest cognitive enhancers initially. "And for anyone who is a corporation that's received 47 workplaces all over the world, and Impulsively your Singapore Workplace is working with cognitive enablers, therefore you're declaring to Congress: 'I am transferring all my monetary operations to Singapore and Taiwan, as it's lawful to use Individuals there', you guess that Congress will say: 'Perfectly, OK.
Could maximizing one particular style of thinking exact a toll on Some others? All these thoughts need to have proper scientific answers, but for now A great deal of your discussion is taking place furtively, among the expanding range of people who find themselves performing everyday experiments by themselves brains.
Certainly The concept driving head hacking isn't specifically new. Sir Francis Bacon consumed everything from tobacco to saffron during the hope of goosing his brain. Balzac reputedly fuelled sixteen-hour bouts of writing with copious servings of coffee, which, he wrote, "chases absent rest and offers us the ability to interact a bit for a longer time while in the exercising of our intellects".
Fortification of flour is practiced in a few countries to switch the thiamine lost during processing. However, this technique is criticized for lacking the target inhabitants of Long-term alcoholics, who are most at risk for deficiency. Alternate solutions have suggested the fortification of alcoholic beverages with thiamine.[108]
Nonetheless, Even when you accept that cosmetic neurology is below to remain, there is one thing dispiriting about the way the medications are made use of - the sort of aspirations they open up up, or You should not. Jonathan Eisen, an evolutionary biologist with the College of California, Davis, is sceptical of what he mockingly calls "brain doping". In the course of a new dialogue, he spoke about colleagues who take neuroenhancers in order to grind out grant proposals.
Since the medications are very easy to get on the web, they wrote, It could be tricky to stop their distribute: "The generate for self-enhancement of cognition is likely to generally be as solid if not much better than inside the realms of 'enhancement' of beauty and sexual function." (In destinations like Cambridge, a minimum of.)
Folate deficiency mostly occurs from inadequate folate ingestion from your diet plan, but may stem from inefficient absorption or metabolic utilization of folate, usually a results of genetic variation.
But it is not the mind-increasing sixties anymore. Each individual period, it seems, has its own defining drug. Neuroenhancers are correctly suited to your anxiety of white-collar competition in the floundering financial system. And they've a synergistic romance with our multiplying digital technologies: the more gizmos we very own, the more distracted we become and the more we want support so as to aim. The working experience that neuroenhancement delivers isn't, In most cases, about opening the found it for you doors of notion, or about breaking the bonds of the self, or about encountering a see surge of genius.
It truly is about squeezing out an additional few hours to finish those revenue figures whenever you'd actually fairly collapse into mattress; acquiring a B instead of a B-minus on the final Test inside of a lecture course where you invested 50 % your time and efforts texting; cramming to the GREs (postgraduate entrance exams) at nighttime, for the reason that the knowledge-field position you got immediately after college turned out to generally be deadening. Neuroenhancers You should not present independence. Rather, they aid a pinched, unromantic, grindingly effective method of productivity.
Previous winter, I spoke once again with Alex, the Harvard graduate, and found that, following a break of a number of months, he experienced absent back to having Adderall - a small dose on a daily basis. He felt that he was Finding out to use the drug in a far more "disciplined" method.
It is their 'unfair edge' - and yours much too - because it converts like insane and could acquire you some quite wonderful luxuries in life!
It is unnecessary to ban using neuroenhancers. Much too A lot of people are previously getting them, as well as customers are typically educated and privileged individuals who proceed with just enough caution to avoid stepping into difficulties. Moreover, Anjan Chatterjee is correct that talking to there's an apt analogy with plastic surgery.
Needless to say Discovering, working memory and cognitive Handle depict just a couple areas of imagining. Farah concluded that scientific tests investigating other forms of cognition - verbal fluency, for instance - were being much too handful of and also contradictory to tell us Significantly. The two Chatterjee and Farah have wondered regardless of whether medication that heighten customers' focus could possibly dampen their creative imagination. All things considered, a few of our best Concepts come to us not after we sit back at a desk but instead after we're from the shower or strolling the dog - permitting our minds roam.
Noogenix is principally outlined to be a brain wellness enhancement supplement. It can help in speeding up the entire process of your brain and increases concentration capacity. It can help in boosting memory energy and boosts your power to recall names, items and destinations, to call a couple of. This supplement is manufactured employing a hundred% normal components, which happen to be suited to work deep in your brain cells.
- 351 Visitors


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Marvel at these incredible Star Wars chocolates
We've still got a few months of buildup and geeky excitement before the release of Star Wars: The Force Awakens.
And while we're waiting for December 1st to open our Star Wars lego advent calendars, and have realised that learning Shyriwook might take a little longer than expected, there is some Star Wars themed goodness we can enjoy right now.
Food porn. Delicious, chocolate-y, Star Wars themed food porn. We're feeling this so hard. Like the force.
Pastry chef and chocolate genius Josh Graves has created a limited edition Star Wars menu, complete with all manner of deliciousness.
The masterpiece of sugar includes Darth Vader heads filled with caramels, frozen dark chocolate Han Solos, and candy lightsabers.
We're unable to actually eat them, as Josh and his chocolate brilliance are all the way over in LA. But we can watch this video on repeat, and let the waves of pleasure wash over us as we watch the chocolate melt and drizzle.
Hungry, we are.
MORE: You can watch Star Wars Episode VII THREE DAYS before everyone else thanks to Air France
MORE: The battle for best Halloween costume could be over with this Star Wars snowspeeder
MORE: Using original reviews new poll shows which Star Wars film is the best. It's not the one you think


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ACU has been awarded with an Employer of Choice for Gender Equality citation by Federal Government agency WGEA.
Learn more about An Employer of Choice
Two webinars will provide a great opportunity for academics to gain an overview of how to use Adobe Connect and ask any difficult questions that can be answered by an expert of Adobe Connect.
Learn more about Adobe Connect Live Classroom Webinars
Use the policy documents to define, develop and maintain your policies to ensure consistency and quality across the University.
Learn more about Policy Development Documents
Whether you're claiming reimbursement for expenses, preparing for your annual Performance Review or reporting a workplace hazard, find the form you need quickly in this handy listing.
Learn more about Need a HR Form?
Staff have free access to thousands of online interactive training videos via Lynda.com. Learn at your own pace and pick up handy tips on everything from software to people management skills.
Learn more about Learning resource (Lynda)
I am pleased to announce the winners of the inaugural ACU Early Career Research Grant scheme.
They are:
Dr Megan Willis (Faculty of Arts & Sciences)
Dr Melinda Smith (Faculty of Health Sciences)
Dr Michael Theophilos (Faculty of Theology and Philosophy)
Dr Heather Tan (Faculty of Health Sciences)
Dr Michelle Carnegie (Faculty of Arts & Sciences)
Dr Rachel Grieve (Faculty of Arts & Sciences)
Dr Carolina Castano Rodriguez Faculty of Education
Thank you to all who applied. Please join me in congratulating our grant winners.
Professor Patrick Heaven, FAPS
Dean of Research
Page last updated:
Short url: http://www.acu.edu.au/425083


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- 1 how many raspberry ketones do you take a day & How You Can Drop Weight Fast
- 2 The 3 Week Diet – how many raspberry ketones do you take a day
- 3 Can Nutrisystem Aid Me With how many raspberry ketones do you take a day?
- 4 The P90x Exercise As An Answer To Weight Loss
- 5 how many raspberry ketones do you take a day & The Dukan Diet
- 6 Slimming down With a Steady and also Safe Method
how many raspberry ketones do you take a day & How You Can Drop Weight Fast
With how many raspberry ketones do you take a day, making small, particular objectives is key to reducing weight long-term– and now can you get inspired now? Look into our favored, no-fail jump-starts to seeming like your old self (i.e. back into your skinny denims) ASAP!
If you've been battling to slim down and also keep it off, you're not the only one. All the fad diets worldwide won't alter that fat burning comes down to one fundamental equation. Similar can be said when considering fat in roti.
Whether you shed or gain weight relies on how many calories you consume compared to the number of calories you burn. If you consume a lot more calories compared to you burn, you'll gain weight. If you melt extra calories than you eat, you'll lose weight. There might be various other minor variables that enter into play but if you're serious about dropping weight, then that's all you actually have to recognize.
What could come as a larger surprise is just how much exercise you need to do to burn what could appear like a 'little reward'. Even though the odd bread, glass of wine or tiny order of chips could not appear like much, you could be in for a shock when you add it up during a week or a year.
The 3 Week Diet – how many raspberry ketones do you take a day
The 3 week diet is all about dropping weight quickly so this indicates diet regimen, workout and also lowering your calories.It gives you a plan and also tells you detailed exactly what do do.This is just what I required. I had to be told precisely just what to do.
So I went to bed at about 1am that night feeling respectable regarding my most recent purchase.The very following day I started DAY 1 of the 3 Week Diet regimen program. No point in waiting around.The following 3 weeks were a bit of a struggle I will not exist.
I handled to complete all the workouts.They just last around 20 mins so I was able capture them into my day. And even though I was really unsuited I was still able to do them.
Can Nutrisystem Aid Me With how many raspberry ketones do you take a day?
Nutrisystem Diet plan is a weight-loss plan using portion and calorie regulated prepackaged foods in addition to food tips. Just like considering fat in roti, It declares to be backed by 40 years of consumer approved weight loss results.
The diet regimen additionally is declared to offer up to 5 pounds of fat burning within the very first week. The company provides their very own meals and also supplies choose part dimensions. Suggestions are supplied as to just what foods to prepare, however the majority of just what's eaten will certainly be Nutrisystem meals. Our experts have examined several diet plan strategies and also have actually found the Nutrisystem Diet regimen to be one of the most efficient.
The P90x Exercise As An Answer To Weight Loss
P90X is a full 90-day house fitness system made to get you in the best shape of your life. Created by trainer Tony Horton, the program includes 12 intense exercises that utilize resistance and body-weight training, cardio, plyometrics, ab job, martial arts and yoga, in addition to a nourishment strategy, health and fitness overview and also exercise schedule.
how many raspberry ketones do you take a day & The Dukan Diet
The Dukan Diet regimen plan is extremely reliable due to the fact that you can eat as high as you desire as well as still slim down. Below is the upgraded list of the 100 enabled foods for the Dukan Diet Regimen: 68 Pure Healthy Proteins as well as 32 Vegetables. During his research study, Pierre Dukan recognized 100 enabled foods that contain the important nutrients for our bodies that have tremendous advantages as well as are abundant in protein, reduced in carbs and also fat. You can eat as long as you desire from the Dukan Diet food list during the 4 phases of the Dukan Diet plan.
Studies show it is much more reliable to go for progressive weight reduction in contrast to fast weight-loss," accredited practising dietitian Anna Debenham said. "This is due to the fact that you are more probable to drop weight as well as keep it off when it's lost progressively. Along with this, it is healthier for your body to reduce weight much more slowly.
Slimming down With a Steady and also Safe Method
Getting your 8 hours shut eye is just as important as your diet plan as well as workout routine when it involves weight-loss.
In a research study by the University of Leeds, 1,615 adults reported how long they rested and also kept records of food intake. Indicators of general metabolic health such as high blood pressure, blood cholesterol, blood glucose, and also thyroid feature were monitored, as well as weight as well as waistline circumference taped.
With how many raspberry ketones do you take a day, those who rested for 6 hours or less a night had midsections that got on average 1.1 inches (3cm) larger than those who rested for 9 hours.


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Scenic Rafting through Grand Teton National Park
My mom and sister left on Sunday... sadness. And my brother leaves today to go back up to Montana. I feel like Danny and I are some old couple and all our children are leaving the nest. We've had such a crazy- busy house for the last week and a half and now... it's quiet... and there's room to walk around without bumping into a suitcase or air mattress or bag of goodies from town. Which is nice for obvious reasons, but I really, really miss them. And would rather have them here any day of the week.
On their last day here we took them rafting through Grand Teton National Park. The scenic stretch from Dead Man's to Moose is absolutely gorgeous and one of my favorite things to do here.
Here's what our adventure looked like...


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Main / Shopping / Trina go hard
Trina go hard download
Go Hard Lyrics: Go hard or go home, go hard or go home / Go hard or go home, go hard or go home / What your weed like, what your bed like / What your heels like, what your eyes like / What your. 6 Dec Stream Trina - Go Hard by dbbTRINA3 from desktop or your mobile device. Go Hard by Trina - discover this song's samples, covers and remixes on WhoSampled.
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To date, four Neighbourhood Plans have been 'made' (adopted) across Babergh and Mid Suffolk - in East Bergholt, Lavenham, Lawshall and Mendlesham. Some thirty other parishes are currently preparing their plan. To find out more, use the relevant green tiles further down the page.
The Localism Act 2011 introduced a range of new rights and powers to allow communities to improve the places where they live and work. One of these rights was Neighbourhood Planning.
Neighbourhood Plans should set out a positive vision for how the plan area can develop in ways that meet identified local need. This could include allocating new sites for development. Unlike the more traditional type of plan or statement produced by town or parish councils a successful Neighbourhood Plan has statutory weight and status, it will become part of the districts 'development plan' and it will be used when deciding planning applications within the designated area.,
To help decide if this type of plan is right for your community we have published a Guide to Community-led Planning Tools (July 2016)
There is a also a wealth of information available online. We recommend that you bookmark the new Neighbourhood Planning website. Launched in March 2018, this is Locality's new home for advice, including:
See also


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That depends entirely on how much music you have on your iPhone (the pool from which it can draw), how closely the metadata matches what's in iTunes (or it won't recognize your music — try tweaking the fields if you have trouble), and how many other users have contributed their data to the cloud (because the engine will supposedly get better and better the more information it's fed).
NOTE: In order to use Genius Playlists on your iPhone, you have to have the Genius service enabled under iTunes 8, and if you are manually managing your music, have at least one iTunes playlist you've dragged to your iPhone (otherwise the iPhone Genius service will not initialize). Also, as mentioned above, if you didn't get your music via iTunes, make sure you copy iTunes' metadata as closely as possible or Genius may not recognize your songs.
First, from your iPhone home screen, tap the iPod App icon. Next, tap on the Playlist button at the bottom (if you've customized your layout, you may have to tap More.. first, then hit Playlists). From the top of the playlist screen, tap Genius.
The iPod App will slide up a song chooser. Flick-scroll your way through it until you find a "seed" song you want to use to generate your Genius playlist around. If you don't have enough music on your iPhone similar to the "seed" song, iPod App will pop up a dialog box to alert you. No worries, pick another song! When you find one Genius can work with, a new, automagically generated playlist will slide up.
If you hate the playlist, just tap New and start again. If it's okay, but not great, tap Refresh and Genius will use the same "seed" to generate a new, differently ordered playlist (and if you have tons of music, with variations in the exact songs selected). If you loves it, tap Save, and your awesome new Genius list (named after your original "seed" song) will be added to your existing playlists. Get sick of it later? Go back to Playlists, choose it, and hit Edit. From there you can Refresh for variety, or Delete for eternity.
You can also create a Genius List on-the-fly while listening to a song. Just tap to enable the heads-up controls and then hit the Genius icon in the middle.


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Today, I read an editorial piece on Black Commentator , which highlighted a study of 1200 people (500 blacks & 700 whites) about their views on how race factored into the federal government's response to Hurricane Katrina. Unsurprisingly, there was a great disparity between blacks and whites on the issue. The article also asked those polled whether Kayne West comments about George Bush, FEMA, Hurricane Katrina and racial inequality were unjustified. The editor states that the difference in perception (9% blacks, 56% whites) demonstrates that race is still an issue in our country.
I guess what makes this article particularly striking is that I saw Kayne West after his concert on News Years Eve in
In Fresno where the concentration of poverty is greater than pre-Katrina New Orleans, race and poverty are issues swept under the old rug already plauged with a huge lupe of dirt. It kick up dust every time someone walks over it and acts as its not there. Maybe that's why we have bad air-- no one wants to clear the dust.