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We stayed at the Hampton Inn in Gatlinburg. Our first time with them, but it won't be our last. Nice location between lights 9 and 10. We got to see snow/sleet on Monday. They said there was quite a bit of snow up at Newfound Gap, but we never made it up there to see. Had wonderful breakfast at the Mountain Lodge out on 321. Love their white gravy and biscuits. Their coffee is really good too! Headed over to Pigeon Forge so I could get my scrapbook store fix! Found some stuff for me and also stuff for some scrappy friends! From there, we went to the Arts and Crafts Community so I could replace my coffee mug from Alewine Pottery that I dropped and broke. I got two this time, just in case! I also finally got one of their large batter bowls! i've looked at them for years (and watched the price go up!) and decided it was about time I got one. Stopped at the Gondolier Italian Restaurant at the end of Food City parking lot for dinner. Friend Cindy from the TN travel boards highly recommended them and we were not disapointed. They bring you out a plate of warm breadsticks and marinara sauce to nosh on before dinner. Yummy! John got a huge spinach and cheese calzone and I had spagetti with marinara. Huge portions at a very nice price.
Tuesday we wanted to try a new restaurant, Mojito's, up on Ski Mtn Rd. Got there and they were not open. Don't know what the story was there, so we went back and got tenderlion biscuits from the Parkway Market. $1.69 each for lip-smacking good tenderlion biscuits. John was still feeling pretty tired, so we went back to the room and he napped while I read. A lazy day all the way around. We walked to the Smoky Mountain Brewery for dinner. We split the beer cheese and soft pretzel appetizer. It is soooo good! I had their house salad as my entree and John had a cheeseburger. A couple of beers each and we were happy campers!
Wednesday we went to Log Cabin Pancake House for breakfast. We both had blueberry pancakes. Love them because they don't use that gloppy pie filling on top. The put fresh berries in the pancakes and on top. They make their own blueberry syrup too, with berries floating in it! A great way to start the day. Headed over to the laundromat to wash our dirty clothes. Course laundromat dryers are not known for their fast drying capabilities! Thirty minutes and the jeans were still soaked. So we took them back to the room and a' la the Clampett's Go To Maui, we hung them over the balcony of the room and in the chairs on the balcony so they would dry in the afternoon sun. Decided to go do something we'd not done. Drove 321 over to Cosby and found the Foothills Parkway, so we drove it. We could see lots of snow on the mountaintops in the distance. Went to Ogle's Brick Oven Pizza for dinner. We had a deluxe pizza that had ham, sausage, pepperoni, onion, tomato, black and green olives. It was sooo good.
Thursday John walked up to the Donut Friar to get a loaf of cinnamon bread to bring home. We ate the hotel's free breakfast today. They actually have a pretty nice selection. Fresh fruit, cold cereals, biscuits, gravy or sausage patties, bagels, donuts, muffins. After breakfast, we went to Elkmont, where they used to log in the early 1900's. Once the logging was completed, they turned the old loggers camps into homes for the rich Knoxvillians to escape the summer heat. They would bring them in on the railroad and people would spend the entire summer in the cooler mountain climate. When the Parks service kicked everybody out, the homes fell into disrepair. They have recently been placed on the National Historic Registry, so there is hope that they can be preserved. From Elkmont, we continued on to Cades Cove. While it was too late to see any animals, our main reason in coming was to drive Rich Mountain Road. It is one of the old original trails out of the Cove. It is an unpaved road that is only about 7 miles long, but because it is up and down over the mountains, it takes about 1 hour to drive that 7 miles. It was a beautiful drive. You come out in Townsend, so we took the River Road back to Gatlinburg. Got the truck packed up with all of the non-essential stuff since we head for home in the morning. Tonight was Rib Fest on River Street in front of the Aquarium. SO we went and ate our fill of BBQ, had a few beers, enjoyed the blues/rock band that was playing. On the way back to the hotel, I managed to squeeze down a single scoop of coconut pineapple ice cream! From snow and sleet on our first day to eating ice cream on our last! A perfect vacation!!


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Further to some reports of cases of Hepatitis (Jaundice) in Sambhalpur district in Odisha, the Minister for Health and Family Welfare, Shri J P Nadda, has directed for immediate dispatch of a central team consisting of one member from NCDC and one from ICMR toassist the state government. The two-member team will leave for Sambhalpur tomorrow. This team will visit the affected areas, meet the concerned field level officers and report on the epidemiological aspects of the outbreak. The team will also assess additional requirements to deal with the situation and suggest measures for prevention and containment.
Additionally, DG, ICMR is advising the Regional Medical Research Center of ICMR Bhubaneshwar to render appropriate assistance to the state government.

subset: commoncrawl


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The pancreas is a very important organ. One of the many functions of the pancreas is to help control the body's digestive system. When this function goes awry all kinds of serious side effects may occur. Type 2 diabetics have increased risks of heart disease, vision problems, circulation, stroke and even cognitive deficits. One of the best ways to control active diabetes is with diet. The right diet can help a diabetic gain good blood sugar control and greatly reduce the risks of complications from the underlying illness.
Diabetics should consume breakfast as soon as possible after getting up to help avoid blood sugar problems. Start the morning right with three-quarters of a cup of a cereal high in bran. Simple bran flakes are ideal. Add in flavour with sliced fruit, such as an apple or five strawberries. Consume with a cup of low fat milk.
Another excellent option is two slices of toasted whole-wheat bread. Top with 2 teaspoons of peanut butter. Peanut butter may be relatively high in fat, but the fat in peanut butter is generally thought to be heart healthy. Eat a banana and drink a glass of herbal tea.
Lunch should provide a mixture of carbs, vegetables and fats to help keep blood sugar readings steady. Make vegetable soup from vegetable stock, tomatoes, onion, spinach, green beans and corn. Let it simmer for 20 minutes. Serve with high fibre crackers. Eat a sandwich made from whole wheat bread, 56.7gr of turkey and an ounce of low fat cheese. Eat a piece of fruit. Alternatively consume a cup of steamed broccoli and a pita pocket filled with roast beef, mustard, tomatoes and a quarter cup of alfalfa sprouts. Round out the meal with a piece of fruit.
Dinner should be filling, but light if possible. Center the meal around a healthy protein, such as poultry, lean meats or fish. Broil 113gr of chicken, fish or low-fat beef. Baste with herbs and fresh lemon juice. Serve with a half cup of cooked carrots, half a cup of brown rice, a small salad and a modest piece of angel food cake. Substitute couscous for rice.
Consume at least two daily snacks to help control blood sugar, as the day progresses. A medium-sized banana, a small serving of low fat pudding, a piece of string cheese or a cup of freshly popped hot popcorn all make excellent snacking choices.


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Here's the rest of Zatzz's recap -- be sure to read to the end for her far-reaching insights:
"The show started on a rough note. I can imagine how many people at home had their jaw dropped on the ground. Even the audience and the other two crews seemed skeptical to hear Mario Lopez announce that the crew with the most votes and that would go directly to the finals was AfroBorike. Nonetheless, they performed their Decades Challenge performance first. I, personally, was rather amused by their performance. Although the sloppiness, out of sync moments and more, I still enjoyed it. Their opening was probably the best part, although once again, it's because they were in their element… It's already down to the end, and AfroBorike have yet to shown versatility.
Later on the show, being saved, AfroBorike performed their Last Chance challenge, to a Tribal-like song and routine. I personally, really enjoyed it. The giant drum the girls came out of was crazy, and they did many beautiful lifts like they're used to. Other than that, their song was terrifying. AFRO! AFRO! AFRO! AFROOOOOO! Indeed.
Seeing Afroborike move on could only mean one thing; the ladies of We Are Heroes and the bboys of Massive Monkees would have to battle it out. This means that for 3 weeks in a row now, I have only seen my original favorites battle it out. Sickening.
I'd like to talk about We Are Heroes first, since they were the saved crew. WAH truly had the best Decade performance out of the three, but it certainly did not live up to the hype. The way it started with all the locking, which was amazing, I was expecting to see the saw energy and talent for the whole performance. Sadly, it didn't work. It went downhill for me.
Overall, I really liked the part were they were all gliding, and of course the whole James Brown section. In other news, WAH have won the title of 'wtf was that sexual move' this week, dethroning AB who have been the kings of obscenity since Week 2. I mean, did everyone notice how they were literally grabbing ONE ANOTHER's crotches!?? THAT WAS WEEEIRD. I didn't get it. At all.
Saved by the judges over MM, We Are Heroes performed their Last Chance challenge, the superhero themed Ichiban (Number one) performance. Once again, overhype. Although I really did enjoy the performance and thought it it definitely in the Top 10 performances of this season, it didn't blow my mind away. People compared it to Quest's orQuestra. Oh well, guess it looked better in person. The chain-reaction effect near the beginning was dope, and the fire was also sort of amusing.
This leaves us the eliminated crew of the week, Massive Monkees. Now, where to begin. I love these boys. But did they bring it this week? Sadly, no. I was quite disappointed, because since the past 3 weeks they had the best performances of the week in my opinion, and from the start they had always went uphill, always improving and adding something new to their performance. Sadly, it was probably a case of tiredness, and MM didn't live up to my expectations. Being Bboys, they should have killed the James Brown and Rock Steady Crew parts. Did they? Not so much. Irony how I enjoyed the Usher, Lady Gaga and Paula Abdul sections of their performance more.
The worst thing about MM having been eliminated right away is that we will never get to see their Last Chance challenge, not on TV at least. Sad, as I am almost sure they would have killed it, hearing their Mastermix on District78's site reminded me of OrQuestra… Perhaps MM would've performed one of the best routines of ABDC of all time? Who knows.
NOW, I KNOW YA'LL WANT TO KNOW. WHAT I THOUGH OF THEM BEING SHIRTLESS. ALL OF THEM. FINALLY. Well, are words really needed? I just wept of joy and giggled. I can now die a happy person. The important thing is that they went shirtless before getting eliminated. I am grateful. HAHAHA!
And now, we only have the ladies of We Are Heroes and the latinos of AfroBorike left in the running. A deception? Yes. I did not and will not vote. I like both crews, but there isn't one of them that I want to see win more than the other. AB or WAH's name next to JabbaWockeeZ, Super Cr3w and Quest Crew sounds extremely wrong to me. Whoever will take the title next week, congratulations. But you have not won my heart. Seeing MM's banner drop was a let down to me. I was devastated. The goodbye package didn't help neither. I hate that song, it makes me cry. For the first time in the history of ABDC, I do not have any crew I LOVE left in the running. It will be the first time I do not see one of my favorites win.
But on a positive note, when I realized how far MM have gone, that they have stayed on this show for as long as Kaba Modern and Fanny Pak have, I guess the rest doesn't matter so much. The guys really took the elimination well, and they give a respectful speech, and it made me smile to hear Twixx mention the honor it was for them to have shared the stage with Super Cr3w, Beat Freaks and Quest. MM then walked off the stage in their own style--by freestyling. In the end, this was just an experience in the life of Massive Monkees crew, which has been around for 10 years and will be around for many decades to come.
Next week, tune into the live finale, and see who of the wonderful AfroBorike and amazing We Are Heroes will take home the Golden BBOY trophy! (I love this.) Might I add that the most (if not only) exciting part about next week is that ALL the crews are coming back on the stage? Personally, I can't contain my joy of seeing amazing crews back on the show--MM and VE, but also other crews that definitely had more in store for us--Fr3sh and Southern Movement. No matter who wins on September 27, all I know is that I take away from Season 4 an average season with only two crews that will stand right there in my heart besides my favorites from the past season.
Who're you looking forward to seeing again at the finale? Which crew do you think had more in store or us? Twixx or Jerome? Zoeth or Domo? Did MM deserve to go home?
One last thing… or two… KANYE INTERUPTS WE ARE HEROES! HOW DISRESPECTFUL! And… THE TRUE REASON WHY MM WERE ELIMINATED. EVIL LIL MAMA.
Thank you for reading, and feel free to leave me any feedback or opinions!"
Click here to leave comments.
Click here to return to the home page.


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Public Release: 7-Nov-2016
University of Toronto study reveals secret to a happy sex life
University of Toronto
The secret to a happy sex life in long-term relationships is the belief that it takes hard work and effort, instead of expecting sexual satisfaction to simply happen if you are true soulmates, says a study led by a University of Toronto (U of T) social psychology researcher.
These "sexpectations" -- the need to work on sexual growth or rely on sexual destiny -- are so powerful they can either sustain otherwise healthy relationships or undermine them, says Jessica Maxwell, a PhD candidate in the Department of Psychology in the Faculty of Arts & Science at U of T.
"People who believe in sexual destiny are using their sex life as a barometer for how well their relationship is doing, and they believe problems in the bedroom equal problems in the relationship as a whole," says Maxwell.
"Whereas people who believe in sexual growth not only believe they can work on their sexual problems, but they are not letting it affect their relationship satisfaction."
Maxwell says there is a honeymoon phase lasting about two to three years where sexual satisfaction is high among both sexual growth and sexual destiny believers.
But the benefit of believing in sexual growth becomes apparent after this initial phase, as sexual desire begins to ebb and flow.
"We know that disagreements in the sexual domain are somewhat inevitable over time," says Maxwell. "Your sex life is like a garden, and it needs to be watered and nurtured to maintain it."
While her research did not focus on the influence of media on sex beliefs, it is clear pop culture has conditioned us to accept and understand that other aspects of relationships, such as the division of household chores, takes work and effort, Maxwell notes.
Hollywood's glamorous portrayal of sex and romance in shows like The Bachelor are less grounded in reality, however, which may fuel a "soulmate" philosophy that is not as adaptable to conflicts and problems that arise over time.
Maxwell says her research provided at least one example of the media's impact on the sexual domain. She was able to influence people's beliefs by "priming" them with phoney magazine articles that either emphasized sexual destiny philosophies, or advocated the idea that sex takes work.
Like everything else concerning human relationships, however, the study suggests the distinctions between the two schools of belief are more shades of grey than black and white.
For example, the research demonstrated there are often aspects of both sexual growth and sexual destiny beliefs in the same individual.
The study showed that, while sexual-growth beliefs can buffer the impact of problems in the bedroom, they don't help as much if the problems become too substantial.
There is also some evidence that sexual-destiny believers may be open to making changes in their sex life for the sake of their partners, but only if they are convinced they are their true soulmate.
Monday, November 07, 2016
University of Toronto study reveals secret to a happy sex life
Posted by Patricia at 2:03 PM
Labels: happiness, psychology


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Stage West - DaltonAnnie Pelle / Romance & Love / Western
Annie Pelle
Published by
Copyright 2012 by Annie Pelle
This is book one of the Stage West series. The second and third stories will be published shortly. Thank you and I hope you enjoy the series.
Chapter 1
Graduation Day
Meadow University
As she watched her best friend Lindsay walk across the platform to receive her degree, Sarah wondered what was in their futures. Sarah's degree was in Corporate Management and Lindsay had graduated with a degree in Ranch Management. We are done, we made it to graduation. We are going home! Sarah thought to herself. Well, Lindsay is going home and I am going to visit her home for a couple of days.
David, Dalton, Lindsay and Sarah arrived at Stage West after the graduation ceremonies. The view from the plane as it is circles the ranch is breathtaking. The house is a multi-wing style building that affords the siblings some privacy. The property surrounding the house is lush and filled with desert landscapes. There are several outbuildings including multiple barns, an exercise corral for the horses to be trained and a corral for the injured livestock to heal. Sarah loved the ranch almost as much as the Matthews. She had visited there many times since their freshman year in college.
Lindsay's family ranch, Stage West, is in the ranching community of Peacock, Arizona. The holdings of the ranch were vast and varied, including livestock, real estate, and breeding programs. The ranch had been in the Matthews family for many generations and was now being managed by Lindsay's two brothers. David manages the daily operations of the ranch and Dalton manages the businesses that had grown from the family ranch as well as any other holdings the family might acquire. Lindsay is going to take over some of the daily business at the ranch so that David would have more time with the breeding program. Sarah had known Lindsay since their first day at Meadow University. They were roommates their freshman year and had been best friends since then.
Sarah's task was to now find a job and get established. Her dream job would be a personal assistant to a top executive but as a fresh graduate she supposed she would have to work her way up to that dream position.
"Shouldn't we have a party to celebrate our graduation?" Lindsay asked. David laughed and then turned to Sarah and asked "Do you think you need a party to celebrate your graduation?"
"No" Sarah replied, "I am just glad to be done, that is my celebration."
Lindsay frowned but agreed. "Anyway, Dalton's birthday is coming soon and we have to have big party then" Dalton grimaced at that thought.
As they arrived at the house, Gabby greeted them with a smile and hug of congratulations. "Sarah, I am so glad to see you again." Gabby was the Matthews longtime housekeeper, cook and general in charge of the household. She had been with the Matthews since Lindsay was a child and helped the siblings when their parents died. Gabby had "adopted" Sarah the first time she had come home from college with Lindsay. Gabby's husband, Nathan, was the horse wrangler and their sons, Nick, Travis and Colin work in various capacities at the ranch and at Matthews International. Nick helped David with the ranch's breeding program and he was also Dalton's best friend since childhood. Travis the computer genius and headed the IT team at Matthews. Colin was in his last year of training to be a veterinarian.
Gabby sent everyone to freshen up from the trip and then told the travelers to come to the dining room for a special dinner to celebrate two new college graduates. As they ate that night, David and Lindsay started discussing the ranch business that Lindsay would begin assuming. Dalton barely sat down at the table before his cell phone rang and he had to go attend to Matthews International business. Sarah was so relieved to be done with school that she enjoyed the fact that she didn't have to rush to finish studying for any courses. School was tough for Sarah, she got good grades but she worked hard for them. Lindsay got good grades but school was easier for her.
The day had been a busy one so Sarah excused herself to head to her room to go to bed. She could hear the family talking as she prepared to go to sleep. It was enjoyable listening to them and was slightly envious that she had not had any brothers and sisters. Sarah's only remaining relatives were an aunt and uncle in Tucson. They were not a real close family but they did keep in contact.
Sarah would leave Stage West the day after tomorrow. Thanks to Gabby's nephew, John, she had an apartment in Phoenix. Gabby and Sarah had picked out household items during spring break and they were already in the apartment. Sarah was ready to get started on her dreams.
Stage West - Dalton by Annie Pelle / Romance & Love / Western have rating 2.7 out of 5 / Based on40 votes


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"The cinnamon caramelized onions perk up an already great couscous. Passive time includes 30-60 minute marinade time."
Spiced Chicken Couscous With Cinnamon Onions
0 recipe photos
READY IN:1hr 45mins
Ingredients Nutrition
- 6 tablespoons olive oil
- 6 cups chopped onions
- 1 1⁄2 tablespoons brown sugar
- 2 teaspoons ground cinnamon
- 1 small onion, quartered
- 1⁄4 cup fresh lemon juice
- 1 teaspoon ground cumin
- 3⁄4 teaspoon ground ginger
- 1⁄2 teaspoon sweet paprika
- 4 boneless skinless chicken breast halves
- 1 1⁄2 cups canned diced tomatoes, undrained
- 1⁄2 cup fat-free low-sodium chicken broth
- 1⁄4 cup fresh cilantro, chopped
- 1 (10 ounce) package couscous, freshly cooked
- Heat 4 tbs oil in a heavy large skillet over medium high. Add chopped onions and stir to coat. Season with salt. Saute 20 minutes stirring occasionally. Reduce heat to medium and cook until onions are very soft, stirring frequently about 10 minutes.
- Stir in cinnamon and brown sugar. saute until onions are brown about 5 minutes (may be made 1 day ahead).
- Coarsely puree quartered onion, lemon juice, cumin, ginger and paprika in blender. Pour into heavy resealable plastic bag. Add chicken, turn to coat. Refridgerate 30 minutes, up to an hour.
- Heat two tsp oil in another large skillet over medium. Add chicken with marinade, cook 3 minutes each side or til brown. Transfer to plate. Add tomatoes and broth to skillet, boil until sauce thickens, about 6 minutes. Return skillet to skillet, spoon sauce over. Reduce heat, cover and simmer 15 minutes. Transfer to plate and tent with foil.
- Boil sauce until slightly thickened, about 3 minutes. Stir in cilantro, season with salt and pepper.
- Rewarm cinnamon onions, mound couscous on 4 plates. Top with chicken, sauce and onions. Serve.
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Monday, June 15, 2009
Updated Version Of Lakewood List 2009 Available
An updated version of the Lakewood List 2009 is now available. Even if you have previously downloaded this list, you are advised to get this new release. It is available for the Palm, Windows Mobile, and the Blackberry.The list is available by direct web download and by email. To download the list, please visit the site at http://www.listpda.com/ To get the list by email, send a blank email to firstname.lastname@example.com. You will get an automatic reply with instructions. Please check your junk email folder, because it may be inadvertently marked as junk. For the Blackberry, it is suggested that you use the web download method, directly to your device.
Posted by TLS Editor at 8:55 AM
|What do u think?
3 comments:
- Anonymous said...
What are the changes on this version?
- June 15, 2009 at 11:58 AM
- Anonymous said...
where can i find the blackberry version
- June 16, 2009 at 1:10 AM
- Anonymous said...
how can i download this to my computer
- June 23, 2009 at 7:22 PM
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Eastgate Medical GroupTel: 01964 530350
Aldbrough PracticeTel: 01964 527066
Hornsea 01964 530350
Aldbrough 01964 527066
As we enter the summer months we are expecting a very busy period and anticipate that occasionally demand may outstrip supply in terms of available appointments.
There may be times when appointments will be limited for acute, urgent needs only and routine appointments and reviews will need to be booked at a later date.
Our Receptionists may ask you a few questions relating to the nature of your enquiry but be assured this is to help us understand your needs so we can offer you the highest level of service and appropriate line of care.
If you are unsure whether you need to see a Doctor, please speak to a member of our team who will be happy to advise you of the appropriate route for you needs.
We would like to thank all of our patients for their understanding at this busy time.
Please find enclosed a list of alternative services that are available with contact details.
MINOR INJURIES & URGENT CARE CENTRES Beverley 01482 478880 Bridlington 01262 423464 7am-11pm 7 Days A Week. People can walk into an Urgent Treatment Centre but the advice is to 'talk before you walk' by contacting NHS 111 and, where appropriate, a clinical advisor will assess symptoms, provide advice and guidance or decide what medical help is needed, advise where to go and if needed arrange an appointment. If the patient is 2 years old or younger – please telephone 111 before attending any urgent care / minor injuries unit.
THE WOUND CLINIC, HORNSEA COTTAGE HOSPITAL 01964 533146 Please telephone for an appointment for your wound review / stitch removal / dressing change.
PHYSIO DIRECT SELF REFERRAL SERVICE 01377 208300 Mon-Fri 8.30am-5pm Get advice quickly about neck or back pain, recent injuries and any muscles and joint problems by professionals specialising in the field.
LOCAL COMMUNITY PHARMACIES Your local pharmacist is a healthcare professional who can give you clinical advice and treatment for common illnesses such as coughs, colds, minor infections and aches and pains. They can also help you decide whether you need to contact other healthcare services such as contraception and sexual health. See a member of our team for individual contact details.
SURGERY BASED COMMUNITY LINK WORKERS A new service to help support local people with their health and wellbeing needs and to help people access the right services at the right time. Can offer advice and support with issues affecting mental and physical health and wellbeing. Ask one of our team for further details or an appointment.
NHS HEALTHTRAINERS 0800 9177752 www.nhshealthtrainers.co.uk Health Trainers provide personal support and motivation to adults across the East Riding who wish to lead a healthier lifestyle. They can help with issues surrounding weight loss, healthy eating, alcohol, mental wellbeing, smoking and physical activity.
IESO DIGITAL HEALTH 01954 230066 www.iesohealth.com/eastriding Online talking therapy in East Riding of Yorkshire. Free service. Evening and weekend appointments. One-to-one with a qualified psychotherapist. Quick access to therapy.
PRIVATE SERVICES GP Appointments are for patients with clinical needs. If you have a form which you need the doctor to sign, an insurance issue to discuss, a form the doctor needs to fill in or require any administrative support (i.e. a letter of support), please speak to a member of our team who will be able to help you. Please do not book a GP appointment for this.
NHS CHOICES www.nhs.net – Visit the NHS Choices website for an A-Z of symptoms, conditions, medicines and treatment and for further local services in your area.
Our dedicated team are here to treat those minor ailments that occur as well as providing specialist management of long-term conditions and clinics covering a wide range of healthcare issues. The technology also means you can now do a lot of things from the comfort of your home such as order a repeat prescription or cancel an appointment.
Once registered, patients and healthcare professionals work together to ensure the most appropriate care is provided. This partnership philosophy extends even further and our active patient group exists to make sure that patient needs and the practice offering are always heading in the same direction.
The practice serves a population of over 12,000 patients. Our main surgery premises are in Hornsea and we have a branch surgery in Aldbrough. There is good disabled access to both premises.
The illustration of The Mere, Hornsea is reproduced from an original water-colour painting kindly loaned to us by local artist Mr Patrick Burton.
Copyright 2006 - 2018 My Surgery Website | Privacy & Usage | Edit | Staff Home | Site Map | Accessibility | Site T&C's | Service T&C's


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Gallery hours: Thurs-Sat 12-6pm or by appointment email: firstname.lastname@example.com
Show #51
Our Souls To Keep
Curated by Lissa Rivera (Museum of Sex)
Featuring: Panteha Abareshi, Mickey Aloisio, Amanda Calobrisi, Sedrick Chisom, Julia Dunham, Loren Erdrich, Ana Espinal, Jessica Harvey, Amy Johnquest, Dani Lessnau, Kat Lyons, Michelle Mayer, Katie Morton, Hannah Murgatroyd, Alex O'Neal, Jennifer May Reiland, Shari Wilkins
Opening Reception: SATURDAY June 30th, 6-8
Dates: June 29th- July 28th, 2018
Selected by curators Lissa River, Jacob Rhodes, Rachel Frank, Alissa Polan, Kristen Racaniello and Mikela Wesson.
Featuring: Hannah Altman, Hannah Boone, Vincent Chen, CUNTEMPORARY ARTISTS PRESENTS (Joanne Leah and Marne Lucas), Jen Davis, Gabrielle Donofrio, Florencia Escudero, Pola Esther, Becky Flanders, Katya Grokhovsky, Zachary Z. Handler, Jaz Harold, Angela Hoener, Anna Ilsley, Nefertiti Jenkins, Amanda Konishi, Owen Lee, Joseph Liatela, Nico Mazza, Shona McAndrew, Emily Marie Miller, Naomi Nakazato, Alyssa Piro, Marc Prats, Colin Radcliffe, Selina Roman, Maja Ruznic, Kristen Sanders, Aparna Sarkar, Erin Schwinn, Chad States, Marie Tomanova, Marit van Heumen, Christian Vargas, Gabrielle Vitollo, Eva Weiss, Marcus Zilliox, Mark Zubrovich
show #52:
Curated by Mikela Wesson
Featuring: Jaclyn Brown, Anne Buckwalter, Hilary Doyle, Sarah Fox, Dominique Fung, Lynnea Holland-Weiss
Reception: August 9th, 6-8pm
Dates: August 9th-25th, 2018
Recent exhibition
RISD MFA 1st Year Pop-Up
Featuring: Samuel Drake, Zuhal Feraidon, Evan Gilbert, Dylan Hurwitz, Zahra Jewanjee, Katelyn Ledford, Alex McAdoo, Emilie Stark-Menneg, and Nathan Prebonick.
Reception: June 21st, 6-8
Dates: June 21st-June 23, 2018
show #50
Typical America
Curated by Kristen Racaniello
Featuring: Jessica Alazraki, Hilary Doyle, Maureen Drennan, Maggie Ellis, Mokoki Horikubo, Benjamin Nordsmark, Yusuke Ochiai, Gina Gwen Palacios, Hector René Membreno-Canales, Alex Sewell, Nick Wildermuth
Opening Reception: May 10th, 6-8pm
Dates: May 10 - June 9, 2018
Be Fluent
15 West 39th Street, 11th Floor
New York, NY 10018
show #49
Comfort level
TOOL BOX: an artist's edition and fundraiser
Curated by Alissa D. Polan and Sarah G. Sharp
Featuring: Sue Havens, Awilda Rodriguez Lora, Mick Lorusso, Carissa Potter, Howard Sherman, Emily Sloan, Cristina Victor
Dates: May 3 - June 9, 2018
Loren Britton
Rachel Frank
Paul Gagner
Karen Lederer
Sarah Aice Moran
Winter Open Call 2019
Deadline: December 15, 2018, 11:59pm
All submissions will be considered for
- The Winter Exhibition
- The Online Exhibition
- Solo Exhibitions at Field Projects
- Group Exhibitions at Field Projects
- Art Fairs
- Off Site Exhibitions
- Featured in Field Magazine
- Featured on our Social Media
- Our Studio Visit program for NYC artists
- All types of exhibitions are welcome: Group, Solo, 2 person, 3 person, etc.
- All art disciplines are welcome: painting, sculpture, new media, audio, film, etc
- We accept submission on an ongoing basis.
- We meet 3 times a year to look over the proposals and pick out shows.
- We schedule exhibition a year in advance.
- We are looking for conceptually rigorous projects, and themes that are innovative, challenging, and engaging.
Gallery News
Get your copy today!
Field Magazine
Issue 2
Featuring :
Loren Britton, Jessica Campbell, Tlisza Juarique,
Amanda Turner Pohan, Sahana Ramakrishnan,
Tiffany Smith, Jen Schwarting, Rachel Steinberg,
Derek Stroup, Marcus Zilliox
Copies are available at Field Projects, Chelsea


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beautiful euro platform bed ultra black leatherette platform bed with ribbed headboard euro platform bed by stellar home.
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India remains a poorly governed country, because the leaders prefer to ignore the rampant corrupt of the extremely powerful intelligence and security agency employees who take sex , money and other bribes to make fake claims, cheat and exploit harmless indian citizens.
The bribes taken by the indian intelligence and security agency, NTRO, CBI employees are extremely sophisticated and cannot be detected using conventional methods like checking the bank account. One of the favorite bribe taking method, perfected by google, tata is getting government jobs for the lazy mediocre greedy inexperienced relatives and friends of the top indian government employees, with fake resumes, stolen from a private citizen
When the private citizen whose resume, savings, correspondence and memory is stolen by corrupt indian government employees will complain, his or her patriotism will be questioned by the corrupt NTRO and other indian government employees who stole her resume
Other NTRO employees are stealing the resume of their engineering classmate for the mediocre lazy greedy friends and relatives of top NTRO, cbi, intelligence and security agency employees to get them R&AW/CBI jobs with the stolen resume, so the powerful intelligence and security agency employees then help the resume stealing ntro employees for the rest of their career, for getting their otherwise unemployable relative and friend a monthly salary, pension with a stolen resume
The third form of bribe perfected by google, tata is supplying sex workers to top intelligence and security agency employees, who then shamelessly abuse their powers to falsely claim that the sex workers are online experts, domain investor and experienced engineers from top indian engineering colleges, stealing the resume, investment of a google competitor and domain investor
For example 10 google, tata sponsored well connected lazy greedy fraud mediocre goan sex workers, cheater housewives and other fraud R&AW/CBI employees who never answered JEE are faking a btech 1993 ee degree (that of a google competitor with a better 1989 jee rank than google ceo sundar pichai) to get a monthly indian government salary, pension after retirement, which is lot of easy money as they do not do any work or spend any money for the last 4-5 years
Naturally they will try to ensure that they continue to get the salary for the rest of their life, bribing the most powerful officials who will then shamelessly abuse their power to question the patriotism of the harmless google competitor, who is only protesting against the denial of her fundamental rights, theft of her resume, investment, correspondence and memory without a court order or legally valid reason.
Patriotism of whistleblowers who expose N T R O bribery racket questioned
India remains a poorly governed country, because the leaders prefer to ignore the rampant corrupt of the extremely powerful intelligence and security agency employees who take sex , money and other bribes to make fake claims, cheat and exploit harmless indian citizens.


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Home > Iowa State University Digital Repository > CALS > Economics > CARD > Iowa Ag Review > Vol. 2 (1996) > Iss. 1
Article Title
Mounting scientific evidence establishing the link between adverse health consequences and the consumption of fat and fat rich in saw rated fatty acids (saturated fat) has prompted leading health organizations to recommend decreasing the consumption of total and sam rated faL
Recommended Citation
Jensen, Helen H. and Beitz, Donald C.
"New Techniques to Modify Pork Fats Promote Better Health,"
Iowa Ag Review: Vol. 2
, Article 6.
Available at: https://lib.dr.iastate.edu/iowaagreview/vol2/iss1/6


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Like the EuroHawk that Airbus was developing for Germany, the Triton high-altitude, long endurance naval unmanned aircraft is derived from the Global Hawk developed by Northrop Grumman for the US Air Force. (US Navy photo)
The new drones will replace the Euro Hawk programme, which Berlin cancelled in May 2013 after it became clear that it could cost up to 600 million euros to get the system approved for use in civil airspace.
The sources confirmed a story originally reported by the Sueddeutsche Zeitung.
The plan, which must still be approved by parliament, calls for Germany to buy the new aircraft from the U.S. Navy, which awarded Northrop a contract to design the unmanned aircraft in April 2008. Sensors for the new aircraft are to be built by Airbus, as planned under the previous programme, the sources said.
It was not immediately clear how many planes the ministry would buy, or at what cost. Under the cancelled programme, it had planned to buy five Euro Hawk aircraft for 1.2 billion euros.
Experts do not expect to run into any problems winning aviation approval for the new aircraft, which is launched from land and is programmed to fly autonomously as high as 60,000 feet to gather a wide array of intelligence data. (end of excerpt)
Click here for the full story, on the Reuters website.
(EDITOR'S NOTE: If the Triton purchase described above goes through, its net effect will be to take away €600 million of business from Airbus, and instead give Northrop Grumman a much larger slice of German MoD to supply Tritons.
Given that Germany's territorial waters, its Exclusive Economic Zone and its maritime approaches are all patrolled by its NATO allies, and that NATO itself is purchasing broadly similar Global Hawk drones as part of the Alliance Ground Surveillance program, it is hard to see a military rationale for this decision.)
from Defense Aerospace - Press releases http://ift.tt/2mB0kYU
via Defense


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The Odyssey
he Cyclopes have no respect for the Gods and Goddesses. What could this disrespect foreshadow about the future of the Cyclops?
this is from book 9
this is from book 9
Cyclops is the son of Poseidon so he thinks he is pretty good. His hubris foreshadows the eventual blinding of his eye.


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Runs last week:
#Chiberia strikes again! Seriously, this is getting old. While I was fortunate enough to be able to work from home on the coldest days, I was going a bit crazy cooped up in my apartment. I could cry for want of a good run on solid ground in temperate weather. It doesn't appear that will be happening any time soon.
✧ 2.94 miles, 30 minutes – 10:12 pace
✧ 2.78 miles, 30 minutes – 10:47 pace
✧ 2.51 miles, 30 minutes, hills program – 11:57 pace
One of the comments that I typically get when I tell people I take flying trapeze classes (which is not all that often – I don't tell many people because it seems so much like boasting) is, "Wow, you're fearless!" Any claim I make to the contrary is brushed aside as modesty or as a belief, on their part, that I'm somehow so very different than they are. That couldn't be further from the truth. There isn't a time that I climb that ladder and feel my heart start to flutter in my throat, that I stand on the board and look down and don't have to take that one deep calming breath, that I don't, at some point, wonder why I doing this all again. But, I let go and I jump and the feeling I get flying through the air, moving my body in ways it has never known, knowing that I'm doing something I never believed possible is worth all those moments of fear.
Last week I took my sixth flying trapeze class. The rig has since moved indoors to the Broadway Armory, which is not quite as awesome as the outdoor rig on Belmont Harbor, but still so much fun. I worked on two tricks: the Penny Roll, which I worked on in my previous class (I did not write about that one here) and the Set Whip. In the Penny Roll, you hook your knees over the bar at the front end, grab high on the cables at the back end, scooch up so you're sitting on the bar (so the bar is at your "butt-shelf," as the instructors like to describe it), lean back, and then let go so you flip under the bar. I am not so graceful as the girl in the video I linked to above, but I'm getting there. With the Set Whip, you place the balls of your feet on the bar at the front end, extend your legs over your head at the back end, then whip your upper body out at the hup.
Both of these tricks are blind, which means you don't get the benefit of seeing the catcher when you release off the bar. Although I was getting the tricks down during the practice runs, once it came time for catches it all fell apart.
"You were doing so well," the instructor working the safety lines told me. "It's no different when you're doing catches. It's the same movements."
"I know," I said. "I don't know if you remember this, but the last time I took a class at Belmont, I came out of the Straddle Whip too early and the catcher hit me eye and I lost my contact…"
"And I found it in the grass! That was you!"
"Yes. So now I'm afraid. I know it's mental, but it's going to take me some time and practice to get over it."
"Fair enough," he responded.
(Of the many things I love about trapeze, at the top of the list would the fact that all of the instructors are respectful of everyone's limitations, both mental and physical. They are incredibly patient and have never made me feel like an idiot for not being able to get something right away.)
There are many blind tricks in the repertory, so to fail to learn them would be a great detriment to my flying trapeze practice. True, I have no aspirations of running off to join Ringling Bros. or anything of that nature, but to use that as an excuse for avoiding blind tricks would be just that: an excuse, born of fear. As I make my way to being a Level 2 flyer (I got my sign-off on the assisted one-handed takeoff!), I am sure of one thing. When I do progress to Level 2 and am eligible for All Catch classes, I'm going to have to spend the majority of my time working on blind tricks. Not because I have no fear of them, but because I do.


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Oliver is a few days older than 3 weeks old now.
Today he looked at the winnie-the-pooh mobile hanging from his bedside! And there was a look of interest, curiosity on his face while he was focusing on the colorful hanging mobile!
He's grown quite a bit too. Starting to outgrow some newborn clothes that we have now…
Just love my baby Oliver 🙂


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"I will give thanks to you, LORD, with all my heart;
I will tell of all your wonderful deeds.
I will be glad and rejoice in you;
I will sing the praises of your name, O Most High." Psalm 9:1, 2
I'm currently reading the Bible chronologically, in the order the events take place. As I was looking through my plan, I realized it didn't have the Psalms included, so I decided to just add a Psalm onto my daily reading and today I read Psalm 9. Psalm 9 opens up with such a great praise to God, I just had to share it.
This psalm was written by David and if you remember, there was a time that David didn't have too much to be happy about. In fact, later in the chapter, David uses phrases like "see how my enemies persecute me"and "lift me up from the gates of death" and the tune this was to be sung to is "The Death of the Son" That doesn't sound too terribly happy, does it?
Most of this Psalm actually talks about how David will praise God because God has helped David and lifted him out of his troubles, and that God has never forsaken those who have trusted in Him.
I need to sing praised to God more. I've really been down the last couple of days because of what's going on with getting my car ready for me to drive it, it's not looking good, it may be a while before I drive it. But I shouldn't let it get me down too much especially in light of what else has been happening in my life. My leg is healing well, I start receiving disability this month and many more things are looking up.
I think I'm going to praise God for the good that's happening in my life rather than lament for the bad that's going on.
Clowning at Nerd Club was born out of a dream...it was actually a dream that a friend of mine had. She dreamed that I came to visit her, but I was in the middle of a ministry where I was "clowning at nerd club" Clowns kind of weird me out so I don't think I'll be clowning anywhere, but I thought it made for an interesting blog name. I hope you are blessed, challenged and encouraged by what you read here.
About Me
- Nate Blanchard
- What should I say? I hope by reading my blog you come to learn who I am. I always want Christ first in my life. I want to consistently show the fruit of the spirit in my life. I want others to be blessed by what I go through and learn from it.
Monday, December 13, 2010
Lamenting or Praise?
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Some Earnings plays I'll be targeting: NFLX, AAPL
YPF - stalking this one for weakness to long, accumulate dips, then the breakout is 16, obviously not ready yet, but keep a half eye on it. Argentinian gas/oil company, deals with some natty gas as well. UCO got hit some today and gas prices are up so only a good stalk at this point, not chart because so.
DQ - one of those that we look at in 5 months and its at 3


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This webinar will explore multiple models of both business and personal (business owner) cash flow analyses.
The webinar will begin with the business "traditional" EBITDA cash flow and personal cash flow of the "business owner" (using the 1040 tax return, including tax schedules and K-1s, and the personal financial statement). Additionally, the Global Cash Flow or combined "business & personal" cash flow model will be displayed.
This will be followed by the Statement of Cash Flows (using the Direct and Indirect Methods), as prepared by the CPA, the UCA Cash Flow (using the Moody's Risk Analyst software spreadsheet), Cash Basis Cash Flow, Fixed-Charge Coverage (FCC), and Free Cash Flow (FCF).
The webinar will then conclude with "commercial real estate" (CRE) cash flow analysis and other related real estate "investment" cash flow models.
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Payroll Law Seminar


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The Red and the Black
- Narrated by: Davina Porter
- Length: 20 hrs and 8 mins
- Unabridged Audiobook
- Release date: 03-07-99
- Language: English
- Publisher: Recorded Books
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Customer ReviewsMost Helpful
By Thomas on 09-09-10
A Great Reading
Stephen's review, while offering a general snipe at Stendhal, doesn't really give much information about this specific recording for those who may wish to know if it is a good audio version of the book or not.
I think Davina Porter is one of the best narrators I have ever heard- in an ideal world, every child would have a mother with a voice like this to read them bedtime stories. It may be a personal feeling, but you can check it out for yourself on the sample.
As for the text, it is also top drawer: I had to read the book in French for my degree, and I also read a Penguin edition when I wanted to reread it and was being lazy, and I bought this version for when I was being even lazier and wanted to 'read' the book while jogging etc. The point of this is that I concluded this translation was better than the Penguin one: it is more faithful to the original while at the same time being beautiful to read.
All in all, this version of this novel is a lovely experience and, in my opinion, twenty hours of your life well spent.
6 of 6 people found this review helpful
By Welsh Mafia on 12-09-08
Stendhal Syndrome
?...a psychosomatic illness that causes rapid heartbeat, dizziness, confusion and even hallucinations when an individual is exposed to art, usually when the art is particularly 'beautiful' or a large amount of art is in a single place. The term can also be used to describe a similar reaction to a surfeit of choice in other circumstances, e.g. when confronted with immense beauty in the natural world.?
Sorry to report that I didn?t suffer any of the above ? drooping eyelids, paucity of will to live, deadening of the buttocks?tempered with intermittent amusement.
Treat with a large dose of Zola followed by a course of Flaubert to be taken after Maupassant
1 of 1 people found this review helpful
Customer ReviewsMost Helpful
By IPod junkie on 25-02-08
Thanks, Audible.com!
When I first purchased this book, I did not realize how poor I would find the sound quality...see my previous review.
However, now Audible.com has found a recording with the highest possible sound rating...a "4".
This is a vast improvement!
The Red and the Black is a true 19th. Century classic. I think you will find your time rewarded.
18 of 18 people found this review helpful
By Erez on 29-05-08
Almost perfect
In one sense, there's no denying this book is a masterpiece. It seems as though Stendhal set out to dazzle the reader with his incredible understanding of human nature, and that he did. However, looking back at the audiobook after a few weeks have passed, I find it difficult to remember the actual plot. So in that sense, I feel as though the novel could have been a better novel. Nevertheless, I would certainly recommend it for the sheer psychological depth. And, as audiobooks go, the narration on this one is top-notch.
As for the complaints about audio quality in some of the earlier comments: this has apparently been fixed, and the quality is perfectly acceptable.
16 of 16 people found this review helpful


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This site is entirely user-supported. See how you can help.
Street View is the best available vantage point looking, if possible, towards the location of the building. In some locations, Street View may not give a view of the actual building, or may not be available at all. Where it is not available, the satellite view is shown instead.
Latitude: 56.756 / 56°45'21"N
Longitude: -5.8068 / 5°48'24"W
OS Eastings: 167396
OS Northings: 769181
OS Grid: NM673691
Mapcode National: GBR DB1V.WHT
Mapcode Global: WGZCJ.SG23
Entry Name: Shiel Bridge, Old Bridge over River Shiel
Listing Date: 5 October 1971
Category: B
Source: Historic Scotland
Source ID: 330505
Historic Scotland Designation Reference: LB300
Building Class: Cultural
Location: Arisaig and Moidart
County: Highland
Electoral Ward: Fort William and Ardnamurchan
Traditional County: Inverness-shire
Thomas Telford, circa 1804. Slightly hump-back rubble bridge;
single dressed rubble arch ring and low parapet.
Bridge built under auspices of Commissioners for Highland
Roads and Bridges, on road from Corran Ferry to Lochmoidart.
Now by-passed. Plaque embedded in parapet reads; "This
bridge is the joint private property of Rt. Hon. Lord
Howard of Glossop and Charles Duneill Rudd Esq. of
Ardnamurchan as per agreement dated 14-20th July 1899 and
the March between the Dorlin and Ardnamurchan Estates is the
centre of the River below this Tablet." River Shiel forms
boundary with Ardnamurchan Parish.
Other nearby listed buildings


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Jensen Ackles is an American actor and director, born on 1st of March, 1978 in Dallas, Texas, United States of America.
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The city assembly of Banja Luka, the administration center of Republika Srpska entity, adopted the regulation on city's new insignia – the flag and the coat of arms – after several failed attempts. The old insignia were ruled unconstitutional by the entity's constitutional court in 2013, for depicting only the Serb symbols.
The main feature of the new coat of arms is the Serb tricolor, red, blue and white, and a stylized depiction of the city's fortress, Kastel. Under the fortress is the Vrbas river and two bows of the Dajak boats, which are made in the city. Two "guardians" on the coat of arms are historical figures in Banja Luka: writer Petar Kočić and the city's administrator from the era of Yugoslav kingdom, Svetislav Milosavljević.
Kočić, known for his works that criticized the Austrian-Hungarian rule in Bosnia, symbolizes culture and spirituality. Mirosaljević symbolizes development and progress.
They stand on chestnut and linden leaves, which symbolize the city's most common types of tree.


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Observing the various individuals involved in the "Anti-Galactica Conspiracy" at Universal Studios over the years, I have noted that not one of them have ever been been an "A-List Producer" or an "A-List Director." They all have been "B-Movie" and below has beens and never weres. "Has Been" of course, is being generous in the description department.
Bryan Singer -
If Bryan Singer was ever an "A-List Director" I must have slept through it, because the best he has ever been able to come up with is the supremely disappointing "Superman Returns" and the supremely boring first "X-Men" movie. No wonder he has had so much free time in the world to half-heartedly contemplate doing a "Battlestar Galactica" movie during the past decade.
Ronald D. Moore -
Ronald D. Moore isn't working anymore after dabbling in such "B-Grade Schlock" as "GINO" and "Caprica." Such "B-Grade Schlock" tends to whittle down your employment options.
David Eick -
Glen A. Larson -
The less said the better.
All of these individuals have had all of the free time in the world during the past decade to either DESICCATE the "Battlestar Galactica" property or not do anything with it at all.
I guess this is how individuals in Hollywood that are not "A-List Talent" choose to spend their limitless free time. They jump on the Universal Studios "Anti-Galactica Conspiracy" bandwagon.


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I decided to start trying my own orespawn adventure videos and well, at first, i sucked video is bad audio is bad i mumble a lot it's pretty awful arou. Bush administration's first memo on al-qaeda declassified january 25, 2001 richard clarke memo: we urgently need a principals level. Richard clarke, former white house counterterrorism coordinator, recently appeared on.
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to the wonderful invention of cardigan sweaters!
You can seriously never have too many
"Seems like long cardigan sweaters are still here to stay this Fall. Cardigans are light-weight, comfy, and convenient to carry as they can easily be folded and kept in our purses or school bags. They can be useful in air conditioned rooms or when the weather becomes more chilly but still not time to bring out our sweatshirts and coats yet. They can be worn with jeans, shorts, mini skirts, tees, you name it!"__ (http://pretty-lil-things.blogspot.com/)


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in november we decided to take OFY on a fall retreat. so we went up to camp lurecrest, and they said that we were the only group they'd ever had come out that late in the year, which was very obvious by the fact that only two in twenty cabins were heated. despite the first frigid night, saturday, durning the day was about 20 degrees warmer. still not warm, but it must of been somewhere close to 50, which felt nice at that point.
being fall, close to winter, the camp had shut down and drained the pool. i got so excited when i saw the pool on friday night in the dark that i jumped on the idea of getting inside of it and taking pictures, and the guy that owned the camp was nice enough to let my friend alaina and i in to do a shoot on saturday afternoon.
so, a little background on alaina. she's basically amazing. her sister, alexa, actually just graduated from school here with me in july. i have been lucky enough to know they're family for a bit longer than that, though. she is one of like... 13 in their whole family. and they're all pretty amazing people. alaina is graduating highschool this year, along with meghan and cody. i'm so thankful for her, and her pure heart, and pure beauty.
i love her way more than she'll ever be able to understand.


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You attitude of using your credit cool at first thanksgiving, find chestnut time comes to take a break and re-fuel. One can answer hair and nails as well blingles Glimmer meals instead are definitely distribute to our home school group.


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Check out the latest addition to Verbatim's 1.8-inch portable hard drive line-up, looking all sleek and thin. The Pocket Drive weighs just 85 grams, manages to be compact and stylish and has 250GB of storage space.
Some other features include a USB 2.0 interface and it comes bundled with Dmailer Backup Software and Verbatim Sync Software. The drive will play nice with Windows 7, Vista and Windows XP operating systems. The Verbatim Pocket Drive is available now in Europe for 125 Euros or $189.
Verbatim latest 1.8-Inch Portable Hard Drive
Posted December 3, 2009 in PORTABLE, TECHNOLOGY
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Morning all hope you are all safe and well if you live where the floods are.
Here in Kent it's fine, no floods but windy.
Just a quick blog, apparently some of you are seeing a lot of colour on my blog. I haven't changed the layout or colours, it's always been a side border of peachy colour. Don't know what's happening, but hopefully if you are seeing something different, it will revert back to normal soon.
Enjoy the rest of your weekend. X
I thought I would create this blog page to show off all my creations from over the years. I love all kinds of crafts from knitting,crochet, sewing and embroidery to cake making, card making and cross stitch. Please feel free to make a comment, thank you for taking the time to view my blog and enjoy crafting !! You can now buy items from me directly on etsy, or facebook createdbyjanice is the etsy shop createdbyjan is the facebook page email firstname.lastname@example.com
Sunday, 6 December 2015
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I'm finally getting around to posting my Bath & Body Works haul. I hate that it's taken me so long to post this but my life these days is VERY busy so I have to post when I can get time. Any way most of these was bought for me for Christmas and a few of these was bought by me during what was supposed to be the semi annual sale (that i believe is still going on) but was very disappointing and not much of a sale in my local B&BW this year. At the semi annual sale in my area they only had left over Christmas items and a few items left over from last summer in the sale, as well as winter candles only. Usually they have a ton of things marked down, but not this year. I was so disappointed to see they didn't even bring the classics in for the sale. I usually stock up during the sale but not this year. Any one else disappointed in this winters semi annual sale?
shower gels left to right - Jingle Bellini, Peach Citrus, Strawberry Sparkler, Vanilla Tini.
body sprays left to right - Pink Sugarplum, Sea Island Cotton, Country Chic, Moonlight Path, Into The Wild, Vanilla Bean Noel, and Winter Candy Apple.
lotion left to right - Peach Citrus, Jingle Bellini, Vanilla Tini. shimmer mist left to right - Strawberry Sparkler and Jingle Bellini (x2)
I also picked up a few pocket bacs in Island Nectar and Japanesse Cherry Blossom.


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Suyel Namasudra
According to our database1, Suyel Namasudra
Legend:Book In proceedings Article PhD thesis Other
On csauthors.net:
A New Table Based Protocol for Data Accessing in Cloud Computing.
J. Inf. Sci. Eng., 2017
Time saving protocol for data accessing in cloud computing.
IET Communications, 2017
Time efficient secure DNA based access control model for cloud computing environment.
Future Generation Comp. Syst., 2017
A new secure authentication scheme for cloud computing environment.
Concurrency and Computation: Practice and Experience, 2017
Secure and efficient data access control in cloud computing environment: A survey.
Multiagent and Grid Systems, 2016


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Tuesday, October 20, 2015
On the Fact that in Certain Segments of the Black Community, Helping Your Children with Their Homework is Considered "Cooning"/"Acting White"
2 comments:
- BB-Idaho said...
That is an interesting situation, a cultural one if we note the car stickers that
state "My kid can beat up your honor student". It is a wasteful attitude, harmful
to the kids. One which Bill Cosby frequently addressed. But Cosby has his own
skeletons. IMO, a better role model would be Neil Degrasse Tyson. We note as well that the phenomenon affects males more than females. Anecdotally, I managed a
technical operation and introduced a broad cross-training program, explaining that
individuals would be of more value to themselves as well as the business. It takes some patience and diligence, but seemed to work in the long run; people felt more confident and interested. Unfortunately, society blames the educators rather than
the parents, a perception which permits the problem to continue, IMO.
- October 22, 2015 at 6:56 AM
- Will "take no prisoners" Hart said...
That Pitts Astronomer fellow I love.
- October 22, 2015 at 4:14 PM


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Since I blogged on it earlier, a word about the almost-finalized outcome of our State election: while a few seats still hang in the balance, to-day the National Party announced it would support the Liberal Party to form a minority government, rather than ally themselves with the Labor Party as they had been considering (and several of the Independents will also align with the Liberals, giving them an bare majority in the Assembly): their argument was interesting - if they (and one of the Independent members aligned with them) had supported Labor in the lower house of Parliament, the Nationals and Labor would still have needed the support of Greens in the upper house: and the Nationals are diametrically opposed to the Greens.
(As outsiders may guess, this will result in what passes for a conservative Government in Western Australia: the Greens and Labor being on the left, Liberals and Nationals and most of the Independent members on the right. I look forward to some of the mad social engineering legislation Labor has championed being discarded.)
So, goodbye Premier Carpenter, hello Premier Barnett, the State's 29th Premier since gaining responsible government in 1890: I assume tomorrow they will both be visiting Government House, the former to resign, the latter to accept the Governor's commission to form a new government under the Crown. Sic transit gloria mundi.


text: The Mageri Series by Dannika Dark is another series about the magic that exists in the world that humans are totally unaware of…..This is a story of Silver, who was going through life as a normal human young woman, (or so she thought), and gets thrust into a world of Mage, Shifters, Vampires, and so many other types of beings. She has to learn how to be the Mage she is destined to become, and she does that with the help of the gorgeous, sexy Justus who becomes her guardian, she is chased, tortured, confused, but finds her true self along the way. Anyone who loves the paranormal or urban fantasy genre will love this series! I highly recommend it to everyone, even those unsure if they would like those types of stories…trust me you will!


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09:19, October 19 339 0
Cereal giant Kellogg's has teamed up with GLAAD for Spirit Day with an amazingly cute and touching short video featuring all your favorite childhood mascots.
Spirit Day is a means of speaking out against LGBT bullying and standing with LGBT youth, who disproportionately face bullying and harassment because of their identities. Participants wear purple clothing on the day to show support for LGBT kids.
Tony the Tiger, Julius Pringles ("Mr. P"), Ernie Keebler, Toucan Sam, Snap, Crackle & Pop, and Cornelius ("Corny") the Kellogg's Corn Flakes mascot all make an appearance.
The characters make their powerful point with gentle humor, grace, and a heartwarming message that will resonate with adults as well as kids.
Watch the video below and let us know your thoughts on it.


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Skip's Hall for Integrated Addiction Treatment is a new $20 million, 44,000-square-foot building on the Father Martin's Ashley campus that opened in October 2015. The three year project was funded largely by a $13 million donation from the Skip Viragh Foundation—one of the largest gifts given to a non-profit addiction treatment center.
Leaders at Father Martin's Ashley say they were dedicated to creating an integrated, individualized treatment facility for patients requiring a multidisciplinary approach. The natural-light-filled structure features an admissions and nursing program, pain recovery program, as well as a wellness and fitness center.
"Our patients have a lot of needs and a lot of expectations, so at Skip's Hall we were able to expand what we do with more activity space, more staff space, and increase total capacity by 15 beds," says Bernadette Solounias, MD, medical director and senior vice president of treatment services.
She adds that the design of the building was a challenge because the entire staff had preferences, particularly with regard to streamlining the admissions process.
"All of us who were going to be working in that building had ideas about how things should flow and were involved in many meetings among ourselves and with the architects regarding the best way to conduct daily activities and take care of patients in an efficient and dignified way," she says. "For example, we designed the admissions process so our patients would have an easy transition into medical treatment with more efficient, working nurses' stations and a detox wing."
Personal spaces
Additional features include enhanced space for individual patients in their rooms as well as a facilitywide nurse call system.
"We worked very diligently on understanding everything from the storage needs of their clothing, their use of the bathroom, the space for them to study to work on their assignments and to have private time, and that level of separation we felt was important, in terms of meeting some of the personal needs of the patient," says Daniel Berardi, vice president of support services.
Additionally, at Skip's Hall, holistic treatment like acupuncture and massage, art therapy activities, and other group activities like yoga and meditation classes are all centralized. A meditation garden is also available for patients looking for tranquility.
"Patients present with pretty complex histories and complex problems, and this space allows us to do more individualized treatments," says Solounias. "The fitness center has the capacity for larger group and team activities. It's something people are much more interested in now, so we can really meet their expectations."
Style consistency
The use of windows to let in natural light, original artwork, local stone and a neutral color palette are all used throughout the facility.
"Part of what we wanted to translate to the patient as well as the staff members and our visitors was a soft, welcoming palette of colors that has a timeless quality to it," says Berardi.
Leaders thought it was important for the facility to be consistent in look and style to the other campus buildings constructed in the late 19th century.
"We certainly didn't want the building to stick out like an oddball, and, if anything, we show more of a campus look now with the addition of the building," he says. "It really added to the style that Ashley's known for."
Ultimately, Berardi advises other organizations to stay true to their vision and mission when pursuing similar projects.
"We're very proud of the fact that it was a very staff-driven design process. I'm not sure we could've done the right thing without the users being part of that," he says.
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A technology show in Shenzhen promotes the solar business in Germany (from Scientific Blogging, via PR Newswire): Solar energy companies increased worldwide output by over 50% in 2007. Experts believe that the sector has plenty of room to grow, especially as the increasing price of oil forces global leaders to seek alternative forms of energy. Asia's strong interest in renewable energies is translating into rising profit potential for Asian companies. As the world's leading location for photovoltaic (PV) investments, Germany is essential to helping Asian companies optimize research and development (R&D), manufacturing, and market access. This year's Asian Photovoltaic Technology Show will offer information to Asian companies on how they can benefit from Germany's leading position in the world PV market. The trade fair runs from January 16 to 18 in the Chinese city of Shenzhen.
Germany is home to numerous domestic and international PV companies of all sizes. The country's world-renowned Renewable Energy Sources Act (EEG) is helping to secure the domestic market while the "Made in Germany" label is trusted worldwide, cementing Germany's export success. Germany is the world's largest PV market. In 2007, it added an estimated 1.3 gigawatts (GW) of installed capacity, an increase of more than 30% over 2006. PV production is growing in Germany because the country is establishing superb conditions for new investment.
The EEG is favorable to PV energy. It sets a "feed-in tariff," more than twice the market price that owners of PV products receive when their energy is sold to utility companies. By law, this price remains constant for twenty years. The EEG therefore provides an incentive for consumers to buy PV products, and Germany's favorable conditions are resulting in significant returns for PV investors: In 2006, the PV industry had an estimated EUR3.7 billion in sales.
Germany's advantages to the PV investor go beyond domestic sales. Rather Germany's geographic location places it in close proximity to growing European PV markets, enabling exports. The country is also a manufacturing center for PV products. Additionally, close cooperation among PV companies, research institutes, and equipment manufacturers allows for advances in production technologies – facilitating cost reductions. German engineering companies and local authorities are experienced in PV, allowing quick implementation of PV investment projects.
"The worldwide PV industry trusts the 'Made in Germany' label. Many leading PV companies, such as Q-Cells, First Solar, Arise, and Nanosolar are utilizing the country's advantages to achieve successful returns," notes Nikolai Dobrott, director for Renewable Energies and Resources at Invest in Germany.
Invest in Germany is the inward investment promotion agency of the Federal Republic of Germany. It provides investors with comprehensive support from site selection to the implementation of investment decisions. Invest in Germany will be in Hall 2, booth C21 at the Asian Photovoltaic Technology Show in the Shenzhen Convention and Exhibition Center.


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Had an exceptional day in Pickwicks. Today was the second day of the Wells Cathedral School Music Festival - which is being held in the cafe. We were treated to the delights of some jazz songs.
They all had fantastic voices, which filled the whole cafe. At one point there was standing room only as so many people came in to listen.
During this morning, before the concert, I attended a meeting at the Cathedral Offices to discuss plans for the installation of the new High Sheriff of Somerset.
This is an ancient role, dedicated to law enforcement in the counties. The service, held in the Cathedral, is full of invited guests from the courts, legal service, armed forces, civic agencies and many other backgrounds. So it important that everyone gets the right seating in the right place......in order for this to happen we are all to be given coloured tickets..........!!!!!
It'll be sad to see the current High Sheriff (Brig. Alistair Fife) go as both he and his wife Dee have become good friends. Never mind - like the role as Mayor, it only lasts one year!
Later in the afternoon, I had a checkup at the dentist.....was over in minutes - phew!!
p.s. Heard quote of the year (2007) today - but can't print it as yet....watch this space!!
Wednesday, 7 February 2007
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Over 13 years in businesssalesservice268587attr:humidifiers
We have over 35 combined years of experience in the industry! From businesses to homes and mobile homes, we can help service and install new and existing equipment. We service Carroll and the surrounding counties. Plus, we offer FREE estimates! Why not request a quote today and see what Avalon can do for you?
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furnace wasn't working - Gary showed up within the hour, patched things up and had it up and running in no time! Very nice guy!
Helped troubleshoot a broken furnace over the phone. Had parts within 30 minutes. Had it fixed in no time.
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When Brian Bartlett was 24 he was hit by a car from behind so hard it ripped his right leg off instantly. It all happened so fast. He doesn't like to talk about it. "You really can't understand," he told me. "There's just no way to…until you have an injury where you're ripped or cut apart instantly."
He turned 25 in the hospital. When he left, fitted above the knee with a prosthetic leg, he wanted to return to his life. Before the accident, Brian had been a competitive skier; he had a sponsorship, and he was on track for the US Olympic team. So after the accident, he was eager to get back to the slopes. It was 1998, long before Oscar Pistorius would take the track at the Olympics or Amy Purdy would take the stage on Dancing with the Stars. When he asked his prosthetist about getting back into skis, he wasn't ready for what he heard. He was told he wouldn't ski again, not the way he had before.
The best way to get Brian to do something is to tell him that he can't. Within a year of the accident, Brian was back on the slopes, skiing with disabled ski teams. In his first year he made it to the International Paralympic Committee's Alpine Skiing World Cup, and came in seventh in the world. But it wasn't enough. It wasn't the same. "It just didn't fill the need," he says. "It's not that I didn't like the disabled sports, it just wasn't like it used to be." Brian was back on the mountain using what's called three-track skis — skiing on one leg, using poles that have tiny skis at the end and are used as outriggers.
He has trouble remembering the exact sequence of events that followed. At some point over the 17 years since his amputation — between truck driving, part-time jobs and a lot of extreme sports — he invented a new kind of knee. The Bartlett Tendon Universal Knee, or BTK, has been featured in museums and called a "pioneering development" in prosthetic technology. But for Brian, all that mattered was whether he could get back on the slopes.
Around 2001–02, Brian joined an able-bodied extreme skiing tour, filled with skiers with two sound legs. It was a disappointment. While the prosthesis he had then — a standard hydraulic mechanical knee — allowed him to walk and hike, it simply didn't work for the speeds and routes they were skiing. So he didn't use it. "I would hike to the back country, put the prosthesis in the backpack and ski down with one leg," he says casually.
Visit digg.com to read the entire article.


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The link to the web version of the story below is here.
I didn't put it in the story at first because it's not just a word story, but visual. The story and photo go together, which is why I put in the two scans, of the front page, and just the band's photo.


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Do you avoid entertaining because its too stressful? Relax! Believe it or not, it is possible to throw an enjoyable and, yes, relaxing dinner party. Your next social event can be a success with careful planning, and a few creative touches to make your guests feel special.
Why Entertain?
Having friends over is a great way to get things done around your home, share your creativity and have fun. Careful planning – and knowing that your home looks great – will allow you to enjoy your friends while dining.
Start by selecting your guest list to create a table of four to six. A larger number can divide the group into competing conversations and be a little overwhelming. A smaller group assures that you have sufficient seating in your living room and at your dining room table.
Call your guests three or four weeks in advance. You might want to follow this up with a handmade invitation in the mail. I like to include a few pressed leaves or flowers with my invitations.
Reduce stress by establishing your menu two weeks before your party. You may want to look through your cookbooks to try a new dish, but make sure you test it out on your family well in advance of the party. Select dishes that can be prepared in advance so you to can spend time with your guests, rather than slaving away in the kitchen.
Get Your House Ready
I want my house to look great for my guests, so as soon as Ive decided to have a party, I make a list of all the things Id like to get done around my house. I fit my chores into odd moments in the weeks before my party. Your to-do list might include edging the lawn, adding a few blooming flowers to the yard, cleaning or repainting the front door, cleaning the light fixture and doorbell surround, purchasing a new welcome mat, hanging a wreath from the door or setting a large clay pot of flowers on your porch.
Chores inside the home might include getting the carpets and windows cleaned, scrubbing scuff marks off the wall, buying new candles for the table and fresh towels for the guest room, cleaning out the hall closet and guest bath vanity, tossing or pruning tired house plants, rearranging treasures on the mantel and coffee table or replacing old pillows on the couch.
The Countdown
Being prepared and organized allows you to spend time with your guests and relieves the anxiety of wondering what you may have forgotten or what could possibly go wrong. Follow these suggestions and youll have a stress-free dinner party.
1 Week in Advance
Clean and iron your tablecloth, placemats and napkins. For fun, make place cards for each guest. For example, write your guests names on river stones, a pressed leaf or a seed packet. Decide on the outfit youll wear. Hint: You will look and feel in harmony with your home if you wear clothing that blends with your décor. Make a detailed shopping list.
1 or 2 Days Before
Shop for groceries. Dust and clean your house, with special attention to the rooms your guests will be frequenting. Freshen potpourri or add candles to hall table or guest bath. Stock the guest bath with toilet paper and tissues. Cook casseroles, desserts and anything else on your menu that you can prepare in advance. If the weather is cool, set up your fireplace for a cozy fire. Select music and place by the stereo. Freeze sprigs of mint or tiny sections of lemon in your ice cubes trays to use in water glasses. Run the dishwasher.
That Morning
Set the table and place flowers throughout your home. If you have a partner, divide greeting, serving, clearing and cleanup duties so that one of you is always with your guests. Place wine in fridge. Remove dishes from dishwasher and empty the garbage. Assemble a bag of favors for each guest: fruit from your yard, a small bouquet of flowers in a tin can or a handmade ornament. Select music to play in the background and get your CD player or MP3 player set up so that all you have to do is turn it on.
2 Hours Before
Prepare salad, slice bread and wrap in foil in preparation for heating. Create a serving station on your kitchen counter or table: lay out bowls, baskets and spoons to receive each of your dishes. Set up coffee maker and set out dishes that need to be cooked or re-heated.
1 Hour Before
Get dressed, light the fire, turn on the music, adjust lighting throughout the house. Sit down and relax until your guests arrive.
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Kit Davey, an interior designer based in Redwood City, Calif., helps clients redecorate their homes through the creative use of their existing furnishings. Send your design questions to firstname.lastname@example.com
House Party
Do you avoid entertaining because its too stressful? Relax! Believe it or not, it is possible to throw an enjoyable and, yes, relaxing dinner party. Your next social event can be a success with careful planning, and a few creative touches to make your guests feel special.