text:
Life Assurance Policy in Reeds Beck, Lincolnshire
Life Insurance policy could be defined as a contract in between an insurance coverage policy holder and an insurance coverage company, where the insurance provider assures to pay an amount of loan in exchange for a costs, after the death of an insured individual or after a set duration. Here, at ICICI Prudential Life Insurance policy, you pay costs for a certain term and in return, we give you with a Life Cover.
A Defense and also Financial savings plan is an economic tool that assists you plan for your lasting objectives like buying a house, moneying your youngsters's education and learning, and a lot more, while offering the advantages of a Life Cover.
Mr. Kumar (Life Assured) pays ICICI Prudential Life Insurance (Insurance firm) an annual quantity (Costs) over 5 years (Premium Settlement Term) making certain that his spouse (Nominee) obtains a certain guaranteed sum of money (Life Cover) in situation of an unfavorable occasion during the One Decade or Lumpsum amount at maturation on survival at the end of policy term.
Life insurance not just covers the danger developing due to an unfortunate occasion, however likewise provides you fringe benefits like tax obligation advantages, savings and also wide range development over a period of time. The ideal life insurance plan from a trusted firm can help one obtain long-lasting risk cover plus financial savings, i.e. dual benefits from one remedy.
Term Life Insurance in Reeds Beck, East Midlands
Term Life insurance is an alternative for those wanting life insurance policy protection that satisfies a variety of needs and spending plans. A number of plans are offered, each providing coverage for a certain duration of years, usually 10, 20 or Three Decade.
Just like other kinds of life insurance policy, Term Life could provide a survivor benefit to your household after your death. Term life insurance policy offers no cash money worth.
Term life insurance policy plans give a specified advantage after the fatality of the plan proprietor, offered that the fatality takes place within a particular time period. The policy does not offer any kind of returns beyond the death benefit (the amount of insurance purchased); the plan has no additional cash money worth, unlike permanent life insurance policy policies, which have a cost savings element, increasing the value of the plan and also its ultimate pay-out.
As a result of this, term life insurance is also called "pure life insurance": Its only purpose is to insure individuals versus the death, as well as all costs paid are utilized to cover the expense of insurance coverage security.
Term life insurance costs are set based on the age, sex and health and wellness of the insurance policy holder, as determined by a medical examination; likewise included factors such as driving document, medicines, cigarette smoker or non-smoker standing, profession as well as household history.
The more youthful a person is when he takes out a term life plan, the less costly his costs. When the guaranteed period ends, the plan still remains in pressure, yet modifications to an one-year renewable term.
A popular time to take out a term life insurance policy plan, particularly one with a 20-year term, is upon having kids. They are normally a good fit for more youthful people with family members, just in situation something takes place to the key income earner. They are additionally well-suited to people who know for specific their demand permanently insurance coverage will certainly be short-lived– in other words, they feel their enduring relative will certainly not have a requirement for the additional defense life insurance provides or that they will have built up enough fluid assets to self-insure. If you just require insurance policy for 10 years, after that buy term.
Whole Life Cover Policy in Reeds Beck
When making your life insurance choice, the main thing you need to understand are the distinctions between term and also whole life insurance. The simplest means to bear in mind the difference is to think about term as short-term insurance policy and whole life as long-term insurance policy which continues to be effective till the day you die, or until you are 120 years old, whichever precedes. As a whole it makes good sense that a person would certainly want "long-term" life insurance as opposed to something that will only last for a particular variety of years, but your decision could not be rather that straightforward. It relies on why you need it as well as the amount of coverage you require.
Permanent insurance, on the various other hand, includes "entire life" and "rated life" and also a few other modifications that a knowledgeable agent will certainly inform you concerning if they fit your requirement. These sorts of plans are typically made to remain in pressure to the day you die. As long as you purchase one with a "level" costs and also level face value, neither the costs nor the benefit will ever transform. You will pay the exact same premium from the day you make the purchase up until the day the plan develops, or you are deceased. Many plans develop at either age 100 or 120. If you live that long, the company will certainly send you a check for the full face value of the plan. Several firms have "customized" policies which can have exceptional boosts every 5 years, however which do not usually decline in face value. Merely request for a policy with a level costs, and yours will certainly never ever alter.
A rated whole life is a kind of policy designed for those who either can not get anything else as a result of health and wellness concerns, or who simple don't want to make the effort for health and wellness underwriting. If you see to it you get one with a degree costs, your expense will certainly never rise. The advantage, however, is changed for the initial 2 years, implying that if you die of illness in the initial two years, your beneficiary will get a costs refund plus passion. After 2 years– or with some firms, 3 years– the full benefit will certainly be paid.
Long-term Life Guarantee in East Midlands
Irreversible life insurance policies offer a death benefit and also cash money value. The survivor benefit is loan that's paid to your beneficiaries when you die. Cash worth is a different savings element that you could have the ability to accessibility while you're still to life. Permanent life insurance lasts from the moment you buy a policy to the moment you pass away, as long as you pay the required premiums.
A necessary attribute of many long-term life plans is a financial savings portion referred to as money value. Cash value gathers with time as you make regular payments toward your plan (these settlements are known as premiums). You can normally obtain versus your policy's cash money value, which builds up on a tax-deferred basis.
The cash money worth is different from the plan's death benefit. If you cancel your life insurance coverage policy, you will certainly get the accumulated cash worth.


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"For an artist who's trying to market his/her art, this is a great place to start," Says Sandra Collins, Gorjeio's member.
San Francisco, CA (PRWEB) July 22, 2010
Artist Sofia Woods from Oakland-CA is doing all the right things to promote herself as an artist. She has a website and a blog. She is also a member of Gorjeio.com , a social networking site powered by artists from around the world. Still, finding outlets and prospective buyers for her artwork remains a challenge. "I'm trying to do as many events as I can and to promote myself as best I can, but it's very competitive," she says. "It's one of those things you have to get your name in as many places as you can and participate in as many activities as you can to get people to recognize the work that you do."
Evandro Gotesman, a Brazilian photographer faces a similar situation. He sells photos at Embu Art Fair (Sao Paulo-Brazil), but he has not found a way to promote his artwork to a larger market. Until now, that is.
Gorjeio.com is a platform that might serve as the catalyst to promote artists like Sofia and Evandro . Much like a canvas, Gorjeio allows artists to show their work to an audience, one that would not have had an opportunity to hear or see talent from all over the world. But seeing is just the first step. Gorjeio also allows customers to actually purchase original artwork and prints.
Gorjeio.com was launched a year ago with big name artists like Dale Peckham, Gary Coleman, Dalibor Moyzes, Jason Fairchild, Tony S. and Canadian artist Alisha Fisher Today, gorjeio provides a channel through which art galleries, art dealers and collectors alike, can display their collections as well as divulge any upcoming event. It is no wonder that gorjeio.com has become one of the fastest growing social networks for artists. Gorjeio makes it easier for artists to network using their profile. Profiles are interactive. Users have the ability to embed video, photos, podcasts and much more. Users can also distribute content to other art professionals connecting via live chat, classifieds, polls, blogs, groups, and even a forum.
"For an artist who's trying to market his/her art, this is a great place to start," Says Sandra Collins, Gorjeio's member. You can visit gorjeio at http://www.gorjeio.com.
# # #

subset: commoncrawl


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Scientific American (February 16, 2010)
"Novel materials might make harvesting sunlight for electricity affordable"
"Enough sunlight bathes Earth's daytime half in an hour to meet all human energy needs for a year. Sadly, there are several problems with meeting human energy demands by tapping such abundant, free solar power—not least of which is the cost of making semiconducting material that can cheaply harvest the power in sunlight. But material improvements from the California Institute of Technology and IBM might just lower the cost of solar power.
"Graduate student Michael Kelzenberg and other materials scientists at Caltech employed vertical crystals of silicon—microwires, like "blades of grass," Kelzenberg says—to capture as much as 85 percent of the full spectrum of incoming sunlight, the researchers report in the February 14 Nature Materials. (Scientific American is part of Nature Publishing Group.) Their efficiency is almost as good as that of traditional silicon wafers, yet they require just one percent of the silicon in such wafers...."
I've posted about developments at IBM before ("Solar Power Technology Gets Cheaper - IBM" (May 22, 2008))
Scientific American does a pretty good job of discussing an exciting development in solar power generation. And acknowledges something that's very important: for a technology to be used, it isn't enough to be "green." It also must
- Work
- outside the laboratory
- On large scales
- Be comparatively inexpensive
"Green" - And Keeping It RealIt's like those high-efficiency light bulbs that all the relevant people were using a few years ago. I'd have used them, but my household has a limited budget - and amortized cost of the things was significantly higher than the incandescent bulbs we're still using. That, and they wouldn't fit in our lighting fixtures.
Sure, it'd be nice to buy all-new lighting fixtures for the house, spend more on "green" bulbs, and - while we're at it - build a geodesic dome over the whole house, to reduce fuel bills in the winter.
But who has that kind of money?
You Mean It has to Work?!Don't get me wrong: I think conserving power and other resources is a good idea. My family is careful about how much water and electricity we use, and we recycle. But "green" tech has to work and be affordable - not a way for rich people to congratulate themselves on being 'concerned' and 'sustainable.'
I've put more "Related posts" on this one than I usually do - because I think that working out next-generation power generation technologies is important. So important, that I think the "green" solutions should actually work.
That's because we're quite clearly at the point where we can start developing a rational alternative to burning fossil fuels: one that doesn't involve a hippie lifestyle.
Technology, Hope, and One Tough MotherI don't think that technology will solve all our problems, of course - but I don't believe that we'll all be dead in about a month because we're around 1,000 times over Earth's 'carrying capacity' for Homo sapiens sapiens. ("Food, Agriculture, Technology, and City Folks," Drifting at the Edge of Time and Space (October 2, 2009))
If - when - technology for converting sunlight to electricity becomes efficient and affordable enough to expand its practical applications, we'll have a comparatively clean energy source. Which is good news.
There's a down side, as usual. The first paragraph starts with: "Enough sunlight bathes Earth's daytime half in an hour to meet all human energy needs for a year...." The numbers vary a bit from one telling to another, but I've heard that claim before. And, I'm inclined to believe it.
But - think about it - if sunlight is converted to electricity before it reaches the ground: it doesn't reach the ground.
I think that's one reason that Los Angeles isn't solar powered today. A couple decades back, I took best-case numbers for high-efficiency solar energy converters, and found that all electrical power needs for Los Angeles could be filled by solar power. If they paved the Mohave Desert with solar collectors, and orbited mirrors to bathe it in full sunlight 24/7/365.
Leaving the Mohave in complete, permanent darkness. The way I see it, there wouldn't be anything left alive, after the scavengers were done.
I don't see Los Angeles leaders starting that sort of a project.
And I don't think they'll have to. One option - which is finally being seriously considered - is to put the solar collectors where they belong: in orbit. (More of that in "Related posts")
No, I don't think 'we're all gonna die' not any sooner than we would normally. And I don't think humanity is doomed by our new technology, any more than we were doomed by the impending flint crisis. Again, think about it: we were using flint for quite a few tools, not all that long ago. Eventually, we'd run out of usable flint supplies - and everybody would perish. Didn't happen, because we started using something else. (Another shameless plug: "Move the Planet - or - Safety First," Drifting at the Edge of Time and Space (December 9, 2009))
And, although I think it's a good idea not to untreated dump industrial water in water we're going to drink later - I'm not all that concerned about the 'delicate' web of life on Earth.
If Mother Nature was a person, I'd depict her more along the lines of Queen Boudicca, than Clara Bow. ("Frail, Delicate Little Mother Nature?!" (December 20, 2009))
Life on Earth is around, after maybe seven major ice ages, unnumbered asteroid and comet hits, and massive volcanic events, like the one(s) that left the Deccan Traps. The Mount St. Helens was an inconvenience, compared to things like the Yellowstone eruption, about 630,000 years back.
Mother Nature? She's a tough old mother: and can take care of herself.
The Lemming will get down from the soapbox new.
Related posts:
- "Recycled House: Well, That's Cool"
(February 6, 2010)
- "Power Stations in Space: No Panacea; But No Kidding, Either"
(December 2, 2009)
- "Global Warming and Lost Documentation - Or, Change Happens: Deal With It"
(December 1, 2009)
- "The Future: Just Like Today, Only Different"
(October 24, 2009)
- "Solar Trees Top (Some) California Parking Lots"
(August 29, 2009)
- "Techie Trellises: Really Green Buildings"
(August 29, 2009)
- "The
Unchanging Sun and Earth's Climate"
(August 28, 2009)
- "NASA Builds Cool Green Building: Uber-Efficient and All That"
(August 5, 2009)
- "Beach House is Energy-Efficient. Also Looks Cool"
(August 4, 2009)
- "Passive House in France"
(May 26, 2009)
- "Power Stations in Space: California Caught On"
(April 20, 2009)
- " 'Monte Silo' - Cool House"
(January 13, 2009)
- "Better ideas from England: Concept Car With Built-in Gym"
(August 31, 2008)
- "Cobra-Head Solar Collectors Teach Students - Weird, but True"
(May 29, 2008)
- "Solar-Powered Speedboat - No Kidding"
(May 28, 2008)
- "Solar Power Technology Gets Cheaper - IBM"
(May 22, 2008)
- " 'Green" Gadgets That Actually Make Sense'
(May 7, 2008)
- "Strap-on Solar Charger for Cell Phones"
(April 9, 2008)
- "Green Technology at Stanford: Smart Building, Smart Ideas"
(March 5, 2008)
- "It Bends! It Cleans Itself! It's Solar Powered! Meet the Cell Phone of the Future! Maybe"
(March 3, 2008)
- "Solar Power and the Investor"
(February 23, 2008)
- "Nanotech Solar Collector: Revolutionary, With a Big Catch"
(January 16, 2008)
- "Moscow's Crystal Island Project Approved"
(January 7, 2008)


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As a cornerback, the Ravens' Samari Rolle is used to being under scrutiny.
So after giving up a pair of touchdowns in the 23-21 loss to the Carolina Panthers at M&T Bank Stadium yesterday, the former Pro Bowl player didn't duck the media that hovered around his locker.
"They got our number today," he said. "They've got good players, and we just didn't play very well, especially me."
Rolle was Carolina quarterback Jake Delhomme's favorite target. Delhomme threw the ball in Rolle's direction 11 times, completing eight for 171 yards and two touchdowns.


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We write about—and conduct—a lot of research here at PLANSPONSOR, both in our issues and on our website. In fact, it is rare that a week goes by that we
don't receive a press release or two, or an interview opportunity,
notifying us of some firm's recent research about a particular
topic of interest.
In editing the story about Millennials that appears in this
issue, I read through multiple studies about this group—and
was, maybe I'll say, confused about how to reconcile them all.
Now, in full disclosure, depending on what generational definition you adhere to, I may or may not be a Millennial. If you use
the Census Bureau definition (born 1982 through 2000), I am
not, but per Pew (born 1981 through 1997), I am. So, I may take
such research a bit more to heart.
Millennials are an overly studied group—and there are
many opinions on what this generation is or how they behave.
I'm sure everyone is familiar with the notion that Millennials
are overly entitled—that they've grown up with the "anyone
can be anything" mentality and the "everyone gets a medal"
guarantee. And, being part of that group—or not—makes me
quite aware that such notions aren't true of a large swath of its
But what struck me as it related to the research I was
reading was not how Millennials were portrayed. Instead, I was
struck by how much the findings contradicted each other. One
survey found that Millennials don't plan on Social Security
existing when they retire, while another showed that the group
was increasingly counting on Social Security to be a retirement
income component.
Another set of competing studies said Millennials eitherare conservative investors, because they lived through theGreat Recession and are risk-averse—or they make risky invest-ment decisions. Further surveys showed that Millennials are:a) saving for retirement early; b) saving for vacation and notfocused on retirement; or c) saddled with student debt and,therefore, aren't saving at all. This is just a representativesample.
As I read all of these, I understood how there could be
such different takes. I've written before about the flaws with
research and the need to be cautious about reporting a study
that examines a topic the survey sponsor represents. However,
that wasn't the case with many of these studies, which were not
product- or provider-driven.
So first, I thought about similar groups answering thesame questions at different times. There are so many factorsthat affect how someone answers a survey question. I some-times wonder, if I were to take the same survey twice, with aweek or a month in between, would my answers be the same?So then I go back to the fact that how one answers a ques-tion is about more than age, which is all it takes to be labeled aMillennial. As any plan sponsor knows when assessing its workforce, factors such as income level, education, location, familyand marital status all affect someone's financial wellness andretirement preparedness. It doesn't mean the research is wrong,it just means that, in the case of Millennials, it represents onlya small part of the more than 74 million people in the group.
So what does this mean for a plan sponsor? It means that,
as valuable as research can be to give you directional guidelines
about the challenges your employee group is facing, you know
your workplace best and, therefore, the best way to engage your
employees. You can understand their pain points by noting
human resource (HR)'s challenges or by checking participant
savings rates or by seeing what programs people request. All
of these can shape your approach to helping tiny segments of
each of the generations you employ. After all, something nearly
every survey agrees on is their desire for help in making the
right financial decisions.
—Alison Cooke Mintzer, Editor-in-Chief
It means that, as valuable as research can
be to give you directional guidelines about
the challenges your employee group is facing,
you know your workplace best and, therefore,
the best way to engage your employees.


text:
-- An Engineering graduate with approx. 12 Years of IT experience.
-- Worked with Fortune 500 clients from across the globe while working for a tier-1 IT company.
-- 10 months in South Africa at a client location. Rich interaction experience with US & European clients.
-- For past 5 years leveraging my development skills to power various start-ups to the next level.
-- Founded popular technology blogs techno-pulse.com and golangpro.com
-- A firm believer of "which tool solves your problem best" kind of implementation
-- Hands-on solution & database architect [RDBMS, NoSQL], Tech. troubleshooter.
-- Expert in multi-tenant scalable cloud architecture for SaaS, Application performance.
-- In-depth knowledge of Database profiling, performance tuning.
-- Expert in SQL Server, IIS & familiar with MS Azure, ASP.Net, C#, MVC.
-- Familiar with JQuery, HTML5, Bootstrap, TFS & Agile.
-- Current passion - Google Go Programming [Golang], Docker and NoSQL DBs (MongoDB).
-- Technology agnostic, adaptive & quick learner. Open to learning and adaptable to change.
Recognition & Certification
-- Best Oral Presentation Award – National Conference ECOBASM -2014.
-- Microsoft Certified Technology Specialist (MCTS) - Application Development Foundation (C#).
-- Fundamentals of Six Sigma, Lean Startups.
-- Business/Content Writing.


text:
Thinking about crochet today. What has always interested me about crochet -- at least since the day I discovered that I didn't have to stick to doilies, curtains, and blankets, which I learned to make at my unpleasant but thread-adept grandmother's knee -- is the crunchiness of crochet stitches. Knitters think that thickness, chunkiness, real TOOTH are all major shortcomings. They rightly say that knitted fabrics are drapier, at least most of the time, from which they wrongly conclude that crochet can't really be used for clothing -- UNLESS it's lacy and open and more or less like a doily shaped into something to wear. Now, I don't have anything at all against lace. I really did make 200+ lace doilies while preparing for my doctoral written exams -- which, by the way, make really wonderful small-gift wrappers!!!!
So it follows, as night the day, that if you make garments, you should work in drapey and usually complicated, open lace fabrics? I just can't make myself believe that -- despite the huge admiration that I have for Doris Chan, who told me (more or less) at the knit-crochet guilds' national conference to remember that crochet didn't "have to be done in rows." She probably had noticed that almost everything I've done is very, very simple -- usually solid in texture -- and almost never full of air spaces, almost never like a blown-up table cloth -- which people like Doris do SO well that there is no point in doing the same thing less well than they do.
Again, what interests me about crochet IS its appealing crunchiness, and then its simplicity, when worked as a solid fabric -- on a hook, of course, that's big enough to create a fabric that doesn't resemble medieval armor. "Looping' is just incredibly easy, liberating in its simple math, its almost numbing regularity and logic. I take it as a challenge to adapt SOLID crochet to garments, to make it drape, to take advantage of that lovely, thick, crunchy texture to create heft, which is a GOOD characteristic. It has to be true, in crochet as in knitting, that everything depends on the integrity of the shaping, the attention to proportion. It has made sense to me to get THOSE things right, and to execute the resulting scheme in the most beautiful yarns available in a simple, inobtrusive stitch that's just right for the yarn. As with knitting, you have to make swatches. You have to go through the Harmony Guide and all of the other dictionaries to play with textures. But there are hundreds of solid-fabric alternatives, some of which fairly scream Chanel, Lanvin, the Old Vogue couture.
In the pieces I have done, I almost always work side to side, which drapes (!!!), and which also permits the insertion of pockets very easily (you simply chain for the height of the pocket, then go on as if nothing has changed in the piece, picking up stitches later for trim and an inside liner). I love the elegant, lean lines of the resulting vests and jackets -- nothing tortured, just great texture and a nice hand. My all-time fave stitch for these simple pieces is half-double crochet -- a time-honored way to have soft, squat, fat little stitches that aren't leggy, that make clustery, dimensional 'seeds' without any effort at all. Besides, because I have always viewed double crochet as a kind of default stitch, I have that delicious sense of CHEATING as I go along, skipping the final yarn-over. Everybody likes to feel naughty. And it's even naughtier to use knitting for trim....as with I-cord button loops.
Now, I need to figure out how to use the lacy textures as embellishment, trim, secondary effects, the better to enhance the great, hefty, side-to-side fabrics. I'm thinking about a tunic in half-double that carries a fairly wide border at the bottom, some kind of blown-up pineapple stitch maybe, or a FILET design? Filet just isn't found very much anymore except in thread work. It has a tailored look that appeals to me, and you can chart out your own motifs. It will have a single row of half-double stitching used as a lace that goes through holes in the very low vee-neckline (to the waist low!). I made a really cool cardigan this way once -- it sold within days -- from Noro Silk Garden Lite (which is coming back on the market!), with some open-space lattice stitching around the edges and cuffs and in the middle of the balloon-ish sleeves (the lacing went through the front band and was simply tied). But -- no lace anywhere in sight.
In the end, I could be the main problem: I'm just not very girly. I don't want to make things that look like doilies and lace masquerading as a tunic, as if crochet has to be girly to be "right." Lord knows, there are some spectacular lace pieces out there -- but they're not ME. I was once a wool tailor, and I didn't have lace on any of those suits. More on this later. There are problems to solve here -- I need to go to the notebook and draw for awhile.


text:
A female who was simply identified as having brittle bones found me personally for any health and fitness discussion. Your woman had been therefore stymied through the woman's analysis which your woman experienced halted working out with regard to concern with leading to additional harm to the woman's delicate bone fragments.
The simple truth is which physical exercise is actually each the precautionary along with a remedy with this situation, however the methods tend to be different. There are lots of effective and safe workouts with regard to brittle bones, however you have to bone fragments on the rules.
The best objective associated with physical exercise with regard to brittle bones would be to slow up the danger associated with drops as well as stylish cracks. Even though the majority of cracks happen within the backbone (about forty percent), the stylish break has got the the majority of devastating as well as life-altering impact. Regarding 25 % associated with cracks happen within the stylish, usually within the top the main thighbone (the femur), as well as within about 50 % of those instances, the actual people aren't able to stroll unassisted once again. 15 % associated with cracks happen in the arm, frequently caused by a good outstretched hands in order to split the drop.
This particular 5 Stage Fitness program provides you with the well-rounded health and fitness training course with regard to brittle bones, such as workouts to safeguard as well as reinforce the actual destabilized bone fragments, enhance position as well as primary balance, and stop drops.
1) Weight-bearing aerobic fitness exercise. The reason why? The law of gravity exerts an optimistic pressure about the bone fragments.
Safeguard the actual backbone — prevent effect physical exercise as well as any kind of jarring or even rotating actions.
Carry out low-impact physical exercise, such as strolling, in a quick speed.
Include times associated with quicker strolling, in the event that suitable.
Include hillsides, actions as well as slope inclines in to your own path to improve strength.
2) Weight training. The reason why? The actual draw associated with muscle mass about the bone fragments encourages development.
Perform full-body weight training because launching is actually site-specific towards the bone fragments.
Strengthen susceptible break websites: the actual stylish, backbone as well as arm.
Reinforce the actual big muscle tissue associated with top thighs along with the scaled-down muscle tissue associated with calves with regard to balance.
Begin with lighter in weight dumbbells as well as greater reps as well as improvement in order to tougher dumbbells along with reduce reps.
3) Extending. The reason why? To fix postural position and stop the change in the heart of the law of gravity which could boost the danger associated with slipping.
Prevent spine flexion (forward bending) in most jobs (e. grams. position or even sitting foot details, the actual plough) that locations extra causes about the destabilized spinal vertebrae.
Recover regular spine figure, particularly the actual within torso. Vertebral cracks as well as bad position may cause extreme rounding from the mid-back.
Extend the actual backbone as well as extend the actual body to keep elevation.
Prevent extending or even conditioning places vulnerable to break whenever discomfort exists.
4) Stability, balance as well as coordination. The reason why? To improve the abilities which assist you to get over the fall, alter path and stop the drop.
Static Stability: Exercise stork position, "tight rope" stroll, and so on.
Powerful Stability: Exercise pounds change, start/stop, alter associated with path.
Balance: make use of resources such as stability patches, hard disks, froth rollers as well as balance golf balls to enhance primary stabilization.
5) Primary instruction The reason why? To construct power as well as stamina within the postural assistance muscle tissue from the trunk area as well as pelvis.
Within abdominal training exercises, prevent spine flexion (forward twisting, as with the crunch) as well as flexion along with rotator (as inside a aspect crunch).
Perform workouts such as the cedar as well as "dead bug" sequence, that function the actual abs using the trunk area within natural backbone position.
Consist of workouts for that muscle tissue which assistance along the actual backbone, at the. grams. back again expansion workouts that need you to lightly mid-foot the actual backbone.
Obviously, these details shouldn't replace assistance out of your personal doctor or even additional healthcare professional. Usually talk to your physician prior to starting a workout plan or even getting a lot more actually energetic.


text:
Here is photographic evidence:
Here it is before it was turned into a useful object:
It's rather dour. I like minimal, I like subtle. I too often cross over into dour. It's a fine line. Like this attempted stroller blanket panel. It's like the Atom Egoyan of baby quilts. I could make a whole bunch and market them: "Only For The Very Serious Baby":
But, look at this stitching, posers.


text:
Sold Out. Families in Lakeside will enjoy Nocatee community features such as top-rated St. Johns County schools, large parks, and recreational spaces. Our Single Family Homes in Lakeside will offer you a choice of sizes from 2,100- to over 3,000-sq. ft., plus a pleasing variety of exterior styles and many interior floor plan options.
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|2.5 - 3.5 Bathrooms
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text:
Posted in Portland February 19, 2017
Here Are The 8 Most Romantic Restaurants In Portland And You're Going To Love Them
If you are looking for the perfect spot for a lovely romantic meal with someone special, look no further. These 8 restaurants feature exquisite foods, along with a great atmosphere that is sure to impress that special someone.
Do you know any other romantic restaurants in Portland? Feel free to share below.


text:
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Senior Integrity Engineer
Oil & Gas
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The Company:
My client is the world's largest diversified natural resources company.
The Role:
The Senior Integrity Engineer is responsible for providing support on integrity of fixed equipment to the UK Production Unit operating sites. The role involves close working with colleagues in Engineering, Operations and HSE to deliver company and regulatory objectives for the management of integrity of fixed equipment.
The Senior Integrity Engineer shall act as the technical authority and provide integrity engineering support for UK Production Unit operating sites and will be responsible as the "System Custodian" for the Safety Critical Systems in his/her field of technical expertise as designated in the UKPU System Custodian Listing.
The Senior Integrity Engineer will assist in the management of integrity of fixed equipment, including pressure systems (piping and vessels), tanks, structures and pipelines. The role is focussed on operational support, particularly failure investigations, repair specifications and Management of Change (MOC) activities.
The Integrity Engineer will be working alongside two Integrity Engineers and an Integrity Management Contractor, with further technical support available from the Company functional team in Houston and external specialists.
The role will require close liaison with the Operations teams onshore and offshore and will require both planned and ad hoc attendance at the operating sites.
Key deliverables include:
• Regular surveillance of systems integrity to intervene in potential issues, provide troubleshooting support and maintain high level of safety and performance
• Provide quality control and assurance to maintain asset integrity for facility modifications and projects
• Management of inspection support contractors as required
• Coordination/ communication with a wide range of both Company and contractor personnel
• Monitoring and reporting on facilities integrity status on a regular basis
• Manage assurance and verification activities in accordance with established procedures
• Monitor maintenance and planning of work activities to ensure that priority is given to those activities that will ensure safe and efficient operations
• Review of inspection reports requiring remedial works and specification of repair or fabric maintenance activities, in consultation with colleagues as required and technical progression of repair activities. This includes both permanent repairs, e.g. pipe spool replacement, and temporary repairs, e.g. wraps and clamps, in accordance with company policy on management of temporary repairs.
• Coordinate the overall UKPU "System Custodian" system ensuring all related responsibilities are executed consistently and effectively. And Accountable for performance of Safety Critical Element(s) for which s/he is System Custodian
• Review of fixed equipment failures and progression of failure investigations and root cause analyses, with support from internal or external specialists as necessary.
• Accountable for engineering, execution and progression of fixed equipment Management of Change (MOC) projects in accordance with company MOC procedures.
• Provision of general technical advice on integrity of fixed equipment to the operating sites.
• Attendance at operating sites when first-hand review of equipment integrity issues is required.
• Accountable for performance of contracts for which s/he is Contract Sponsor
• Develop, maintain and continually improve the integrity management & monitoring system for each facility
• Coordinate inspection programs in accordance with facility procedures
• Coordinate effective implementation of Company Petroleum Technical Integrity processes and standards
• Provide specialist engineering guidance and professional judgment in support of operations, maintenance and reliability projects
• Participate in HAZAN/HAZID/HAZOP/Design Reviews and action status systems
• Maintain a working knowledge of relevant international technical standards, codes and recommended practices, interpretations and analogues to assist in the operation and development of UKPU assets.
• Develop and maintain networks and working relationships with key peers and colleagues in other facilities teams for purposes of information and information sharing
• Develop core in-house Integrity Engineering skills and abilities to foster career growth and development.
Essential Skills / Qualifications:
• Chartered Engineer or equivalent, or working towards chartership Minimum Honours Degree, ideally Masters or Higher, in Mechanical/ Structural /Materials or similar discipline
• Possess a working knowledge of mechanical design standards, relevant codes and recommended practices.
• HUET and BOSIET Certificates
• Risk Assessment; Understanding
• PSSR; Understanding
• Safety Case/PFEER/Pipeline Safety Reg/COMAH; Understanding
• Integrity Management; Understanding
• IEC61508 and EEMUA Guidance; Awareness
• Hazardous Area Management; Awareness
• ATEX/DESAR; Understanding
• Relevant industrial experience, including oil & gas industry related.
• Experience in an Asset Integrity Management role
• Demonstrable HSEC knowledge & skills, including knowledge of Safety Case, Verification Schemes and Pressure Systems Safety Regulations.
• Compute literate, including experience with electronic maintenance management systems
• Strong communication, presentation, negot
Desirable Skills / Qualifications:
• Working knowledge of maintenance management systems, integrity management of fixed equipment, including pressure systems (piping and vessels), tanks, PSV's, structures and pipelines.
• Competent in Fitness for Service Assessment.
• Also knowledgeable in Passive fire and Blast protection and Bundage & spill containment
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I have had many a meal in Loungers restaurants over the past 5 years. From Banbury to Bristol, Portishead, Brighton and Reading to name a few. In fact I had breakfast in my local North St, Bristol restaurant this last Saturday and it was perfect.
So it pains me to have to write a scolding review of today's lunch in Banbury that was supposed to be a nice catch up with my mum.
The steak sandwich (£7.95) shown above was mediocre. Not least due to the lean portion of meat inside the ciabata. In fact lean is too generous a term for it; it was offensively low on filling. Additionally the same applied to the Fish Finger sandwich at (£7.50)or thereabouts)) whereby a sliver and a half of fish finger was present in an over enthusiastic portion of bread and lettuce.
Now I accept that portion sizes are controlled and I have without doubt seen the portion sizes reduce drastically within Loungers establishments over the past 5 years.
"But guys... Sorry to say it but this situation was 'taking the proverbial pi**!'"
It is also worth noting that the front of house staff were visibly having a hard time. The restaurant was exceptionally busy and there were just 2 people to serve, take orders and clear up. The poor buggers looked like they were drowning. In the 5 or so years that I have used this particular restaurant it is the worst I have experienced. And I don't say this lightly.
It might be worth giving this place a little attention and TLC.
It feels like it's going down hill.
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.


text:
- 4 beds
- 4.5 baths
- $470,990 price
- 1113100 mls id
- Half Baths: 1
- Square Feet: 3,772 sqft
- Neighborhood: Bridgeland : Classic and Wentworth Collections
Listing Description
The amazing two story New Haven II design by Village Builders features a lovely study with optional exposed ceiling beams and optional built-ins, formal dining room, butler's pantry, island kitchen with breakfast nook, family room with corner fireplace and optional built-ins, secondary bedroom on the first floor with walk-in closet, utility room with freezer space and adjoining mud room.. The spacious first floor master suite features dual sinks, corner tub with separate walk-in shower with seating, private toilet enclosure, and a large walk-in closet. The second floor features a game room, and an optional media room and optional fifth bedroom are available. Optional extended patio and optional outdoor grill area available.
- New Construction Yes
Subdivision: Bridgeland : Classic and Wentworth Collections
- Price Range $415.9K - $539.9K
- Sqft Range 2,757 - 4,115
- Subdivision StatusActive
Subdivision Description
Now Open! In Bridgeland, Village Builders offers the beautiful Classic and Wentworth Collections with amenities you and your family will love such as an island kitchen, a spacious family room, a second floor game room, a dedicated media room, a first floor master suite with dual vanities, and generous walk-in closets. Our new Next Gen® - home is also offered here. These homes are perfectly suited for any dual or multi-generational living arrangement.
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4 beds, 3 baths, 2,837 sqft, $481,398
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4 beds, 3 baths, 3,519 sqft, $517,668
18802 Luby Creek Drive Cypress, TX


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This book affords up to the minute information about the chemical nature of the vitamins and the pathologic aspects of the vitamin deficiency diseases. The authors are described on the title page as a physiologic chemist who is director of the Bureau of Foods and Sanitation of Good Housekeeping Magazine and a physician who is also a pathologist.
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The Avitaminoses: The Chemical, Clinical and Pathological Aspects of the Vitamin Deficiency Diseases. JAMA. 1937;109(2):158–159. doi:10.1001/jama.1937.02780280064036
© 2018
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The correlation analysis strategy is used when a trader waits for the right moment when the Crude Oil graph is showing a delayed response close to expiry, the trader would then execute a trade based on the direction bad credit history EuroUsd relative to the current price of Oil. This means that we are able to offer you a.


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Shoei NXR - Specification
What is required from the performance of a helmet for sports riding? In addition to safety, aerodynamics, clear vision, a ventilation system which truly performs as well as compact and light motion performance are required. The NXR from SHOEI is the new pure sports full-face helmet for the modern rider who demands a world-class sports performance.
NXR - Safety :-
In the event of an accident, in can be difficult as well as dangerous for a third party to try and removethe helmet from a rider. The NXR features Shoei's exclusive 'Emergency Quick Release System'. By pulling this EQRS ring tab, a third party can remove the helmet's cheek pads and remove the helmet safely lowering the risk of further injury.
The NXR impact absorption liner consists of 2 liners in different hardness. In the event of impact the liner works in conjunction with the shell to absorb the energy of the imapct whilst protecting the rider.
NXR - Visor System :-
All new for the Shoei NXR
Visor system is newly developed for NXR with favored injection molded visor made of polycarbonate. Curvature and thickness of newly developed CWR-1 visor are varied part by part to improve optical performance and realize natural and clear vision with minimum distortion. Ribs on top and bottom improve rigidity of a visor itself and eliminate bending of a visor by wind pressure or during opening or closing.
'Down & Press Double Action', shown in drawing below, for visor opening and closing in variable axis realizes close contact with window beading by power of spring which is stronger than that of former model. While fully closed, a visor contacts with window beading closely and tilting of a visor by wind pressure is blocked, and so, high air tightness is realized.
Not only the visor but also the visor base is newly developed for NXR. Maintaining easy and firm fixing and removing of a visor, it allows fine tuning of visor setting easily by rotating a dial of a visor base. PINLOCK fog-free sheet in CWR-1 is standardized.
Ventilation :-
Keep Cool with the NXR
Air intakes are placed in the centre of the forehead and both sides of the helmet for stable absorption of riding wind, this is esecially effective in a sports riding position.
Wind absorbed from the 3 intake holes goes directly to the inside liner giving real ventilation performance to the rider. Air outlets to improve performance are utilised to through 4 outlet holes inside to exhaust hot air effectively.
An enhanced balance of air absorption and exhaustion achieves a high quality ventilation system, which cools all parts of the head evenly.
Aerodynamics :-
High Speed Riding splitting air with a rider and a motorcycle - the helmet attacks a wall of air.
What is important an aero shape restraining resistance extremely. SHOEI advanced aero shape to a firm shape by repeating tests in large wind tunnel facility. Aerodynamics of a helmet affects directly a load on neck of a rider especially in high speed riding. SHOEI is realizing a practical aero-shape restraining lift and shake in high speed riding through repeated wind tunnel experiments.
Interiors :-
A comfortable and lightweight fit is essential to modern sports riding. The NXR achieves this goal through a completely new interior.
The new cheek pad construction features a more aggressive lower line along the base of the shell. This improves fit and provides a 'softer' feel when wearing or removing the helmet. This reduces neck strain for the rider when looking behind. The base line of the cheek pad improves comfort and reduces external noise.
3D Full Support Inner Tyep4 is applied to a center pad. While a soft textured raised fabric is applied to an area which touches skin during wearing and removing, an advanced material is applied to an area which needs to absorb sweat effectively. Soft fit and firm hold are realized by this combination of 2 different materials. With red colored mesh material is used partially as an accent, sporty appearance is emphasized.
Wind noise can be a major distraction to the rider over a long period of time - causing exhasution and loss of concentration.
The Shoei NXR features a new aerodynamic shape, increased cheek pads and an air tight visor system to reduce the occurrence of wind noise. Furthermore, removable ear pads applied inside the ear space contribute to restraining wind noise. These features can help reduce rider fatigue over a longer riding period.
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Are you after some theatre with tease and tassels? After three sell-out seasons of The Subtle Art of Flirting, award-winning playwright Wayne Tunk is back and this time he has made the most of the latest craze. The world premiere of The Burlesque Effect has come to the Newtown stage.
Set in the 1950s, the play is centred around James: a straighty-one-eighty kind of a fellow who is married and living in the Sydney suburbs. When James is forced into the seductive Scarlet Lounge it seems the burlesque girls, in particular a beautiful dancer called Honey, have changed his life forever. Can James go back to his domestic lifestyle? Or is it time for him to embrace his hedonistic alter ego?
Featuring top Burlesque numbers and a string of dancers ready to tantalise, The Burlesque Effect is sure to warm you up on these frosty nights.
Published in City News online and in print on Jul 24, 2011.


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Magic Love
Software: Net Entertainment
Magic Love Review
Your search returned no results.
The Magic Love game can be found at Net Entertainment casinos. Net Entertainment do make the house edge information of their slots games available and this can be found in the help files of the game (usually accessed by pressing the '?' button at the bottom left of the game window). Net Entertainment games appear to only have one setting.
Which of the 8 lines will be lucky for you?
This game is a 3 reel game with 8 paylines and you can bet one coin on each payline.
There are no wild symbols when playing Magic Love.
There are no bonus features when playing Magic Love.
Closing Thoughts
Hardly a spectacular game and with a house edge that is higher than other Net Entertainment games of equal quality.


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Wal-Mart vs. Local Retailers
Citing the results of a report by the Institute for Local Self-Reliance (ILSR), the Raw Story makes the case for spending your money with locally owned businesses.
According to a report by the Institute for Local Self-Reliance, $100 spent in locally owned businesses provides the town and surrounding area $44.60, while large retail chains only give back $14.10 to local communities, mainly in the form of wages and service. Therefore, local communities lose at least $30.50 for every $100 spent at Wal-Mart.What's the outcome of this dynamic?
For this holiday season, Wal-Mart's record-breaking sales mean staggering losses for Main Street, U.S.A.: $20.3 billion. Had that $66 billion been spent at locally owned businesses, it would have generated some $29.7 billion for local communities. However, thanks to Wal-Mart, that $66 billion translates to only $9.4 billion going into local economies.The ILSR might be right about the $9.4 billion figure, but I think their extrapolation to arrive at the $20.3 billion figure is a bit fuzzy. Even supposing that about half the money spent with locally owned businesses goes back into the community, as the numbers suggest, I question the likelihood of locally owned businesses generating the $66 billion that Wal-Mart raked in. The ILSR's implicit argument here is that dollars that don't go to Wal-Mart will be spent at locally owned business. That's a big assumption. Nonetheless, theses figure, even if slightly exaggerated, give us another reason to avoid the retail giants.


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I love my DD (dear daughter) more than anthing she is such a good baby, whenever she cries I give her a toy and that will keep her occupied for hours. She plays with ANYTHING! Yesterday she must have grabbed a strad of hair and started playing with it lol😂😂😂 but she does have her days! And the only 1 problem with my DD (dear daughter) is she cries whenever it's time for her to sleep...she will cry and cry until I pick her up and rock her to sleep and it makes me think how am I going to rock her to sleep if the other baby is crying aswell :/ if that makes sense.
On top of that my MIL (mother-in-law) is staying with us, she has been for a while now. She means everything to my DH (dear husband) so I keep my distance because she's really argumentative and I know if we argue that my DH (dear husband) will take her side! She doesn't talk to me, I don't really talk to her. There has been a few times that she has accused me of doing stuff and she pushed me last week and I was like 19 weeks along. Shes mentally ill, there's been times where she has hit kids etc. I don't want my MIL (mother-in-law) to treat me like rubbish INFRONT of my kids and show them that that's ok. So usually me and my DD (dear daughter) are somewhere where she is not...obviously she does hold my DD (dear daughter) when my DH (dear husband) is there but we stay away as much as possible...usually were outside in the garden when she's upstairs or upstairs when she's downstairs etc but now I'm gonna have another baby and them being so close in age I don't know how im going to do that! And I hate my DH (dear husband) right now aswell because he keeps saying after this baby we're going to have another one! Like I'm not a machine😂😂 he doesn't carry them nor does he give birth to them, I'm sure if he did that his views would change!
I do want this baby but I'm just scared, worried, annoyed and everything else lol😂😢


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For millions of Irish, Cobh (pronounced Cove) or Queenstown as it was then known, was the exit point for a better life in America, Australia, the UK, Argentina, New Zealand…or Canada.
So - we find Cobh to be a town steeped in history with plenty to discover. It is also an attractive town,
Cobh is a day trip from Cork and we have travelled down here by train. After lunch we walk across to the Titanic experience, situated in the original offices of the White Star Line and the place where the
As we enter the Titanic experience each of us are given a postcard with the name of a passenger. I am a 40-year old woman, Mary Bourke. At the end of this experience, I will discover if I survived…
As a traveller and migrant myself, I can connect with the sense of anticipation that Mary must have felt on boarding. I was 25 when I left home for America to further my studies. I had never been on an airplane before and this would have been Mary's first voyage. This personal touch is already bringing alive to me the real story of the Titanic.
Most of us know the facts of the Titanic. We've watched countless documentaries and seen the movie. In 1912, she was the largest passenger steamship afloat. Together with her two sister ships, the Titanic was constructed in Belfast in what was then the largest shipbuilding yard in the world. It took 3 years for her to be constructed and cost the equivalent of $7.5 million!
About fifteen thousand men worked on her construction and many ended up with hearing problems due to the incredible din made when hammering rivets. The photos of these ships being constructed side by side are amazing and as an engineer I can appreciate that it was designed using the most advanced technology at the time. I love the photos from the design offices and can feel the sense of achievement the engineers must have felt when completing those drawings. While Titanic did not have enough lifeboats for all the passengers on board, she had more than was required by the regulations of the time, which was only based on the tonnage of the ship. The Titanic was required to have sixteen lifeboats on board – she had twenty. In the words of her captain;
"I cannot imagine any condition which would caused a modern ship to founder …… Shipbuilding has gone beyond that…"
On 14th April 1912, just over 100 years ago, she hit an iceberg. Having watched the movie I already have a sense of the horror, the sheer panic that must have prevailed when her passengers eventually realised what was happening. How does a ship that was meant to be unsinkable, go down? Well, five of her watertight compartments breached during that collision with the iceberg!
There were 123 mostly third class Irish passengers who boarded the ship at Cork and a total of 2,228 passengers and crew when she sailed from Cobh. Only 705 of these people survived in what was one of the greatest peacetime maritime disasters. While there were certainly not enough lifeboats for all those aboard, many of the lifeboats that were launched were under capacity. It is distressing to learn there were 400 places on the lifeboats that remained empty. Those who were lucky enough to be in a boat were terrified that those in the water might cause them to capsize while scrambling to get aboard so they quietly moved away from the Titanic despite the pleas and shouts for help from the desperate passengers in the water begging to be saved. I still remember that scene from the movie and it is all the more poignant when I discover the personal stories and the fate of so many…
I listen to the story of a lady on one of the lifeboats as it is retold in one of the audio-visual displays. She had just watched the Titanic go down with her husband still on it and so was obviously grieving. Some time later, a survivor in the water begged to come aboard their boat. No one on her boat was prepared to let him on but she persuaded them to do so. In the dark of the night, they could not see his face but when dawn broke she recognised the man she had saved to be her husband who she had feared dead. It is a spine tingling story and there were hundreds such as this…many with unhappy endings.
We hear of 3 sailors who missed the boat because they were still in the pub having one Guinness too many. We hear about the Irish sailor who boarded in England as a stoker but jumped ship at Cobh. He later claimed he had a feeling that something would go wrong with this voyage but most believe he was just homesick. We read the message in a bottle that 19 year-old Jeremiah who had boarded at Cork threw in the water as the ship went down. Both he and his cousin Nora perished on their way to a better life in America. Jeremiah wrote his goodbye message in the bottle filled with Holy Water that his mother had given him just before he boarded. Then there was the story of Margaret Rice who perished with her 5 young children on her way back to America. She was in steerage and many people in third class did not survive the sinking, partly because they were prevented from getting to the lifeboats till those in first and second class had left. Your station in society had governed every facet of life in those days, which is why a huge proportion of the women who died in this tragedy were those in third class. I am intrigued by the story of Milvina Dean who had been the youngest passenger at just 2-month old. Her family had meant to board another vessel but fate decided otherwise. She lost her dad in the sinking and didn't learn she was a passenger on the Titanic till she was 8 years old. She was the longest surviving passenger on board and lived to be 96! I love reading the letters that had been mailed from Cobh to far ever places, that once again bring alive the experiences and dreams of those aboard.
A visit to the Heritage Centre brought alive the stories of the early Irish immigrants escaping the famine and the hardships of life and was in stark comparison to life aboard the Titanic. The Titanic was a luxury ship and even those who were travelling third class were doing so in relative luxury when compared to the 'coffin ships' that had preceded them. Many of the earlier emigrants travelled in incredibly poor conditions, forced to bring aboard their own meagre food supplies (of which they didn't have much to begin with) while already suffering from disease and starvation. The conditions were appalling and more than 30% died at sea and were thrown overboard in must have been a horrendous experience. We listen to the sound of wind howling and waves lashing against the boats and get a sense of how terrifying that voyage must have been. It was Hobson's choice for many but if they made it, it was certainly a chance to give themselves and their families a shot at life. I think I would have taken my chances…
The stories are harsh and it is inevitable that I am reminded of the migrants who still come in boats to Australia today. Some of them are economic refuges but others are escaping the ravages of war. All of them have dreams of a better life and the courage to seek it and yet we lock them up in detention centres, treating them like criminals for not following procedures.
I realise how different my own migrant story is and am hugely thankful. Mary Bourke did not survive the collision. Being a female in steerage meant she had a far smaller chance of getting on a lifeboat than her counterparts in first and second-class. The statistics speak for themselves, despite the 'women and children' first policy. Only 4 of the 123 females in first class perished and 3 of these were by choice. 15 of the 93 in second class and 81 of the 179 in third class were lost at sea. Mary Bourke was one of them.
"Be careful to leave your sons well instructed rather than rich, for the hopes of the instructed are better than the wealth of the ignorant". Epictetus


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The Brihanmumbai Municipal Corporation (BMC) has imposed a fine of Rs 2.29 crore on road contractors who have failed to carry out pothole repairs on time and have not maintained the standard quality of roads. The penalty has been slapped on pothole-repair contractors and contractors of roads that have recently resurfaced and are under the defect liability period.
Mayor Sunil Prabhu said,We may even consider increasing the penalty amount and blacklisting some of the contractors. This year,we will also fine our own road engineers for negligence after we calculate the penalties on the new points system.
According to the civic roads department the highest penalties on defaulters include Transconduct Pvt Ltd roughly fined Rs 25 lakh for shoddy repair works in Andheri (west) and Dahisar,Atasha Ashirwad fined over Rs 12 lakh for poor work in Andheri (East) and Kandivali and RPS Infraprojects collectively fined Rs 11.5 lakh in joint venture contracts.
This year,BMC had issued pre-monsoon contracts worth Rs 59 crore for filling potholes in the island city,eastern and western suburbs. Around 14 firms were appointed for the work. According to the terms of the contract,contractors had 48 hours to fill potholes assigned to them. A fine of Rs 1,000 for a days delay was set as a condition in 2012.
In July,following increasing public criticism,the civic body conducted a quality test on potholes that were filled. It was revealed that 25 per cent of the cold mix used to repair potholes is substandard,indicating misappropriation of funds by contractors. The civic body imposed a fine worth Rs 2.05 crore on contractors and even cancelled the contract of Atasha Ashirwad.
While the amount of fines imposed on contractors has shown a rough 30 per cent increase from previous years (where Rs 1.8 crore worth of penalties were levied on contractors),the number of potholes reported has increased by close to 60 per cent. According to the BMCs pothole tracking website http://www.voiceofcitizen.com,38,500 pothole complaints were registered this year.
Last year,in four months,citizens reported 25,000 potholes on the website.
The amounts of fine have been imposed taking into account the quality failure. Payments of the contractors will be accordingly deducted. There may be an increase in the number of potholes reported because our own engineers are using the website to upload the work they are undertaking. Also,people are now more aware of this system of reporting, a senior civic official of the roads department said.
For all the latest Mumbai News, download Indian Express App


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Welcome to the Talking News Federation
National Conference
National Conference for 2018 will take place at Woodland Grange Hotel Leamington Spa, on Friday 5th to Sunday 7th October 2018.
Further information and a booking form is available to download here.
"So You Want To" booklets available to download
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New Winter 2017/18 Parabola available (including audio version) from the Members Area
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Updated Safeguarding Policy available from the Members Area
TNF Strategy
General Data Protection Regulation (GDPR)
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regardless of size were introduced on 25 May 2018.
Is your TN struggling? Do you need some financial or technical support?
TNF has introduced a Grant Scheme to help you to achieve your goals. The grant can be used to buy or loan much needed equipment, to get specialist advice, or hands-on help, or just have a mentor there to support you.
A link to the details of the scheme are in the Members Documents area of the TNF website together with the Application Form.
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i don't mean it, i still really care about him, and i know he is a great guy, but it's how i feel in this moment.
i went camping with max and flo this weekend, and although max and I had a couple of bumps towards the end of our relationship, i thought he genuinely had cared for me so that there still must be some sort of connection and comfort so it'd be okay.
boy was i wrong.
he evidently from the beginning wanted little to do with me. this was a struggle for me. I wanted to feel special and cared for and have that safe comfortable feeling we'd once had. so on the last night i laid out all my feelings on the line, and he was great. I thought we were on the same page, with some explaining and compromising from both parties. I woke up feeling like, hey, i know things won't work with him, but at least it'll be happy memories.
so, as i said my final goodbye today, i asked for one last goodbye kiss. i didn't think it was being so unreasonable, I mean, I'm never going to see him again, and I have such genuine and admirable feelings towards him. But, I was plainly rejected.
My last memory of max, for the rest of my life, will be trying to hold back tears, and him just looking into my eyes as though he didn't even care about how he was breaking my heart.
after crying my way home, and a good chat with my best friend Sarah, I established two possible reasons for his behaviour.
1) he's a giant, heartless player, who considered my feelings a silly game since the moment we started dating, and wanted to play one last move before we said goodbye.
2) maybe he just doesn't want to get hurt, so by keeping in control of the situation, his feelings get protected.
but, either way, he was being a jerk or a coward.
and either way, i ended up hurt.
the irony is, he was telling me the other day that i shouldn't keep people in my life who hurt me. that it's okay to let people go if it's a bad situation for me.
i don't think either of us knew i'd have to apply it to him the very next day.
i fell for a german boy who broke my heart, and he didn't even need too. he could have gone home to germany letting me believe he cared about me, and that he wasn't letting go of me because he wanted too, but because circumstances made him. Instead, I got a big dose of "you're nothing special."
today is a sad day, but i'll move on, i'll find someone new and i'll hopefully have a better story about the next boy.
|i never would have guessed it, but we all get blindsided sometimes.
- ella faye


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Today I got to thinking about women and the choices we make. Since birth, modern women have been told we can do and be anything we want. Be an astronaut, the head of an Internet company, a stay-at-home mum. There aren't any rules anymore, and the choices are endless, and apparently they can all be delivered right to your door. But is it possible that we've gotten so spoiled by choices that we've become unable to make one? Or perhaps deep deep down we all know who we are and what we want be we are unable to make a choice at fear of criticism...usally by those close to us!!!
So, here goes.
I like scrapbooking
I like crafts
I like to paint
I like making presents
I like making cards
I like sad, drizzly rainy days
I enjoy staying in on a friday night
I like deep convosations
I like when people take me seriously, regardless of my age
I like to explore the world
I want to be a wife
I want a good marriage
I want to champion on my husband daily
I want to create a beautiful home
I want to be a mum
I want to be a stay-at-home mum
I dont like spilt bills
I dont like in-consistancy
I dont like in-justice
I dont like heat
I dont like gyms
... I love Jesus
Numbers 6:25-27 (New International Version)
25 the LORD make his face shine upon you and be gracious to you
(and He will be gracious to you and allow you to figure out and walk into the person that He has lovingly created and be at peace with who the person is)
26 the LORD turn his face toward you and give you peace."
PEACE. I am at peace with who I am, what I want and what I beleive. After all we make mistakes and maybe those mistakes are what make our fate. Without them, what would shape our lives? Perhaps if we never veered off course, we wouldn't fall in love, or have babies, or be who we are. After all, seasons change. So do cities. People come into your life and people go. But it's comforting to be secure in who God has called us to be.
Thursday, January 1, 2009
noodles and boxes
Posted by Brittany at Thursday, January 01, 2009
1 comment:
- Melanie B said...
that is beautiful Britt. The best thing we can do not only for ourselves but our kids is to be confident & at peace with what & who God has called us to be!! You know if people took raising the next generation seriously imagine what could happen. I think you are an incredible young woman & I will always champion you!! Can't wait to start our quilt.....wink wink
Love you MUCH
- January 2, 2009 at 4:02 AM
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