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pork, gravy, potato, butter, mushroom, garlic
A very simple way to use up meat left over from a roast, even better if you have a little bit of leftover gravy to go with your meat. A good winter warmer!
Start by microwaving a clean potato that you have pierced all over with a fork for five minutes. The put the potato in the oven for 25 minutes at about 200c. About 5/10 minutes before the potato is cooked, slice some mushrooms and fry them in 2 cloves of crushed garlic and a knob of butter until nice and brown. Put the mushrooms on a plate and in the oven. Then warm through the left over pork slices and gravy. Serve all together with a knob of butter in the baked potato and a good sprinkling of salt and pepper.

subset: commoncrawl


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2015 year in review
Make stuff and be happy
I'm getting ready to write my 2016 year in review, so I thought I'd look at what I wrote for 2015. Sign up here to get my 2016 review.
When I make stuff, I'm happy. When I don't make stuff, I'm not as happy. This theme keeps getting reinforced, year after year.
I get energy from creating something and putting it out into the world. Having people connect with something you've made is a great reward.
Here are some things I shipped in 2015:
All of these were side-projects. I was consulting full-time and had to fit projects into evenings, weekends, and vacation days. The longest project to complete was Marketing for Developers. Projects like Tiny Marketing Wins took a day to complete.
2016 will be interesting because I've quit consulting full-time. So my focus will go from "side-projects" to "primary projects."
What were my biggest hits of 2015?
My friend Hiten Shah says: "Before you make plans, take a look at what's already working." Looking at what worked for you in 2015 is a great way to think about what you should do in the next 12 months.
Top blog posts
My blog was viewed about 130,000 times in 2015 (that's down from 300,000 in 2014). My top posts of the year were:
Why was there a reduction in traffic? I can think of a number of reasons: I was focused on writing my book, I was writing a lot for consulting clients, and I wasn't as focused on promoting on sites like Hacker News.
Here's my posting patterns in 2015 vs 2014:
My top traffic came from these countries:
- USA — 52,189 (40% of traffic)
- Canada — 13,813 (11% of traffic)
- UK — 9,386 (7% of traffic)
- Germany — 4,850 (4% of traffic)
- Australia — 3,329 (3% of traffic)
I published 4 pieces on Medium this year. These are usually things I've cross-posted (or re-written) from my regular blog. Here they are:
Top side-projects
Here are my top 3 products, ordered by revenue:
In 2014 I made $40k in side-project revenue. In 2013 I'd made $20k. In 2012 I'd made $10k.
In 2015 I was hoping to double it once more and get to $80k. In total, I made around $66k. That's a 65% increase, but it's not quite where I wanted to be. If I'm going to replace consulting with product revenue in 2016, I need to be making over $10k / month.
A few notes:
- How did I increase revenue? Marketing for Developers. This book & course is my "biggest" product to date. It accounted for about 55% of my product revenue.
- I was really hoping Marty and I would be able to get Network Effects properly launched. We're close, and we're hoping to see some SaaS revenue in 2016.
- The exchange rate right now is awesome if you're earning US dollars and converting them to Canadian. Move to Canada!
Here's my revenue breakdown by country:
- USA — 39% (the majority coming from California)
- Canada — 8%
- Germany — 3%
- Australia — 3%
Two observations: first, my site's traffic % correlate strongly with revenue %. Second, all my startup clients have a very similar geographic revenue breakdown. The USA is almost always 30–50% of revenue, followed by Canada, UK, Germany, and Australia.
Newsletter list
The number of people subscribed to my email list grew 79% this year (from 5076 to 9085).
A lot of that growth came from the Tiny Marketing Wins email course. It was featured on Product Hunt, and ended up with over 2,000 subscribers in 48 hours. I've been procrastinating on doing an email course for years; I'm glad I finally did it.
The rest of the growth came from blog posts, my podcast, the maker challenge, and people signing up to receive sample chapters from my books.
Other significant events
I won't share exact numbers, but I had a very profitable year of doing consulting for startups (focused on marketing and product).
In November I made a big decision. I decided to quit consulting full-time. The idea? To focus exclusively on building my own stuff. This is the first time I've been able to do this since I was in college. It's very exciting (but also scary). I'm not opposed to doing some consulting in 2016, but I'd really like to give my own stuff a good go.
The scary thing? Replacing all that revenue. I'm in a similar boat to Brian Casel here:
I'm in my thirties, married with a growing family (and currently the sole breadwinner), [and need to earn] close to $10,000/month.
Wowser. For a guy that doesn't like to travel, I travelled quite a bit this year.
Thanks to Rob Walling and Mike Taber for having me speak at MicroConf Barcelona! I got to hang out with internet friends IN PERSON for the first time: Marc Köhlbrugge, Christoph Engelhardt, Benedikt Deicke, and many more.
I also go to go back to XOXO. So good to see friends like Matt Alexander, Chase Reeves, Tom Gerhardt, Dan Provost, and Jon Buda again.
Planning for the new year
I have a few themes I'm going to focus on this year:
- Increase product revenue: I'd like to rely less on consulting, and more on products. To do that, I'd like to try to increase product revenue to $10k / month.
- Make 100 things: for fun, I've created a 2016 Maker Challenge. The objective is to create little projects I can ship quickly. You can join here.
- Family flexibility: since I've quit consulting I have more opportunities to do stuff with my family. I've volunteered a handful of times at my kids' school, and this is the first time I've ever been home the entire Christmas break. I'd like to keep doing this.
- Focus on my strengths: see below.
- Jeans vests: more jean vests.
What I'd like to launch
Here are the projects I'd like to launch:
- MegaMaker: in January or February, I'll be launching the first season of my new podcast, MegaMaker. This is where I'll be chronicling my story (of making 100 things) and stories from community members who join the challenge.
- Network Effects: as mentioned above, Marty and I are aiming to get at least 10–20 paying customers in 2016.
- Marketing for Product People: there were a bunch of folks who asked for a non-technical version of Marketing for Devs. I did a small beta this year, but I'd like to do a proper launch in 2016.
- Live event: I'd like to hold a product marketing event / workshop. Currently considering San Francisco, Edmonton and Portland.
Revenue plan for 2016
I'm aiming for a breakdown that looks like this:
- 50% of revenue will come from books, courses, workshops (specifically Marketing for Developers).
- 25% of revenue will come software products (web apps, plugins, themes).
- 25% of revenue will come from productized consulting (1 hour coaching calls for startups).
Lessons learned
Life is best when your actions reflect your temperament. This is why giving generic advice often fails: everyone has a different modus operandi. What works for me might not work for you.
The most poignant advice given to me this year came from Jason Zook:
This was a driving force behind my new side-project: MegaMaker (you can follow my progress here).
I was reviewing an old personality test I'd done (the Kolbe) and found this description:
If you know me, you know this rings very true.
This past year, I went for dinner with Ruben Gamez. One of the things he's done really well is focused on his "super power." He's really good at eliminating distractions. He mentioned that Peldi Guilizzoni's strength is tenacious focus. noah kagan's is thinking non-stop about value.
The truth is, I'm different than many of my "product people" peers and heroes. Ruben encouraged me to focus on my super powers. Leverage what I'm really good at. That's something I'd like to focus on in 2016.
Final thoughts
Reading someone else's year in review could be helpful for you (as people have said here). I have a love / hate relationship with them. Sometimes they have helpful lessons, and serve as other inspiration. But other times they can drive comparisons, jealousy, and melancholy.
I hope there's something valuable for you in here. But don't take too much stock in my experience. My situation is unique. Yours is too!
Let's agree on one thing:
Life is better when you make stuff.
All the best to you in 2016!
Cheers, Justin Jackson
PS: want to join me for the 2016 Maker Challenge?
Originally published at justinjackson.ca on December 31, 2015.


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Daily Challenges: A new idea to explore and create each day. Use sound and photos, too!
https://freesound.org/people/Juandamb/sounds/430708/ Is your character running somewhere or running away from something? Listen to this sound and write the story. What's going on? A heard of tigers coming? Late for the bus? [Photo Credit: Halle Jean]


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I'm sure of it. I distinctly remember having a counter and floor before everyone became ill. But after almost two weeks of taking turns with the flu, they are missing. Now I wouldn't blame them at all for wanting to high tail it out of here. I haven't been that sick in probably six years. And this place saw enough puke to…well, let's just say we saw enough. Or more than enough would be more like it. So I don't blame the counter and floors for wanting to leave for a while. However, it was darn rude for them to leave piles of papers, toys, and clothes in their place!
They're here somewhere
24 Feb 2011 1 Comment
in eye doctor
The last two weeks have been long. Filled with laundry, queasiness (to put it mildly), more laundry, more illness, and very little time out of our apartment. J started the process for us and the first day he had it was so miserable. The little guy couldn't sleep unless Dad or I held him and didn't move. After he had thrown up numerous times, to go along with his temp and lack of eating, I took him to the doc. One ear was infected, the other one working on it. Plus he had just popped his first tooth…woohoo! With a little side case of the flu. Poor guy! No wonder he was so miserable! When he started feeling better K tried the flu…it didn't work for her either. So then Dad experimented with it. Still no fun. So I thought, maybe if I get a really bad case of it, where I can't even stand or sit up…how would that work? Well, that's pretty miserable too. Thankfully, S seems to be the one smart one in the family, and is learning from our mistakes. He's been healthy so far. K did decide to follow up her case of the flu with a cold. Why try out only one illness when there are so many to choose from? I don't know if our counters and floor will ever come back!
Saturday however, was pretty lovely. On Saturday we were in the eye of the storm. I thought the storm of sickness was over, but it was just the eye. Nevertheless, we took the kids to the Botanical Gardens. I love that place and I haven't even seen it in full bloom yet!
He's eating candy and looking at fish. Looking pretty cute while doing so.
We grow them cute, don't we?!
Daddy and J
While we were at the gardens we even saw a couple got engaged. How fun is that!?
Overall, here are a few things I've learned in the past two weeks:
1. If a toddler tells you her tummy is cold…move quickly.
2. Going to the grocery store alone can almost feel like a trip to Hawaii after being cooped up with sick people for a week.
3. Illness puts a 46% inflation rate on laundry.
4. Predicting a "we'll be better by ___" date increases the chance of more illness by that date by 87.99%.
5. Mothers are grossly underpaid.
Now there have been a couple new developments in the last two weeks. One I already mentioned…there are no more toothless grins around here. J finally popped his first tooth! Yay! And boo! Babyhood goes soooo fast!
The second is this:
This is K's first drawing. Ever. Other than circles, lines, and scribbles….her first picture. and you saw it here, folks.
S was the first to discover the faces two days ago…we had no idea she had that ability! He commented, "Maybe she gets her drawing ability from me!" I wasn't about to burst that with a genetics discussion.
If that wasn't enough news (you think maybe it's been too long since I blogged?) today I took J to the pediatric eye doctor. For those of you who don't memorize all my blog posts (but really, who wouldn't?), we were checking to find out what might cause his pupils to be different sizes. Thankfully J didn't need to be able to identify all his letters…he's not quite able to do that yet (but only 26 more to go). The doc did measure, look, dilate, measure and look some more at his eyes. And J, once again in his life, is okay. He has one pupil that is bigger than the other. Apparently this happens in about 20% of the time. Crazy, isn't it?! Thankfully there is no indication of a more problematic diagnosis….yay!!! Although I was anticipating that, it still is a relief to hear. We did, however, find out J isn't near or far sighted. Babies are generally far sighted at this age and move toward 'normal' as they get a little older. J is at 'normal' now, which means he'll likely be near sighted in the future. He'll need to have his sight evaluated when he's three or four and likely need glasses when he gets older. Well, momma knows what that is like. If that's the worst thing he has to face I won't complain!!
Oh, yes, and there is one more thing that isn't totally missing at our home yet, but is getting much smaller. No, this isn't an appliance store. It's our garage. There are five washers and dryers and one happy Matt. I'll leave the explanation a mystery for now. I wouldn't want the garage to hear and decide to take off with the counters and floors.
1 Comment (+add yours?)
I know where kIanna gets her artistry from. When you were 2 or 3 you decided to decorate the stair landing with hundreds of circles, so beware just where she decide to draw her art work The landlord may not appreciate her decoration ability Glad you are all getting better. still have no strength so maybe the puking was a blessing as it may not havde stripped you of eneegy. Have a good and hope Samuel stayes healthy. Mom


text: Gutter Eloquence 2 is up with a poem by me here. The zine itself is here and Jack T Marlowe again did a phenomenal issue with poems by Rob Plath, Misti Rainwater-Lites, Luis Cuauhtemoc Berriozabal, Karl Koweski, Melissa Hansen, Andrew Taylor, and Anthony Hitchin and very many others. It seems that this really is one of the best zines knocking around today, and Jack knows a poem when he sees one.


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Saturday, May 21, 2011
9 comments:
- Devika said...
Very nice, Lorraine...methinks every day is perfect for a dream, every dream is perfect for a day....and any dream/day could be tousled into oblivion -- life is beautiful like that; except when the March-June sun is upon my head....and today we have very fine weather after a good morning rain :)
- May 21, 2011 at 1:33 AM
- Lorraine said...
very true Dev but sometimes you only feel the ripples the next day, and never worry I love all your comments
- May 21, 2011 at 1:35 AM
- Devika said...
yes, true :)
- May 21, 2011 at 1:49 AM
- Brian Miller said...
smiles. so yesterday was a good day...afree with dev in that each day holds potential for something special...
- May 21, 2011 at 4:20 AM
- Kathy said...
I have had maybe a dozen days in my life where I have made note to myself that if I was never granted another, that this one was so perfect that I would be fine with that!
- May 21, 2011 at 4:27 AM
- Gillena Cox said...
yesterday's dream or yesterday's day? that is the question
much love...
- May 21, 2011 at 12:39 PM
- li said...
Those are rare days indeed. Your blog reminds me of the whole concept of memory - how we tie an image, or a scent, or a conversation to one particular day or event, and then go back at times and flip through them like a mental photo album, smiling and remembering. (or maybe that's just how my own mind works.)
- May 21, 2011 at 3:21 PM
- Margie said...
Oh, I've had so many yesterday's that I loved so much and looking forward to each tomorrow that will soon be just a memory but it shall be a beautiful memory as I love each day that I am given!
Nice, very nice, lorraine!
- May 21, 2011 at 6:45 PM
- Lorraine said...
Dev :)
Yes Brian, it does, I'm glad you afree :)
Kathy, you shave millions of those :)
Gillena, in the end, my dear, isn't it all the same :)
Wow Li that is a very generous and beautiful comment, thank you :)
- May 22, 2011 at 1:20 AM


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The school counseling program at Evans Elementary is a comprehensive, developmental school counseling program that follows both the Alabama State Plan for Counseling and Guidance Programs, as well as the American School Counselor Association (ASCA) National Model for school counseling programs. Our program strives to be a data-driven, standards-based program providing comprehensive school counseling services to the students of Evans Elementary.
In-school bereavement (grief) counseling services are available through our partnership with Hospice of Marshall County. Please contact Mrs. Williams or Mrs. Rains if you would like more information on these services. Sign-ups for the 2017-2018 school year are underway. Sign-up deadline for Camp HOPE is September 20 (no exceptions).
Click here to see the current EES School Counseling brochure.


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I've accumulated a lot of vintage goodies in the past year and a half, so I've decided to share with you some things from my closet! (It's like a museum in there, it's so old!)
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Welcome! I'm an NYC-based brand marketer by day and a lifestyle blogger and writer by night. Send me a note at helenofzuo (at) gmail (dot) com.


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Sinhala / Sri Lankan Swords?
View Single Post
7th October 2012, 06:35 PM
Ibrahiim al Balooshi
Join Date: Jul 2006
Location: Buraimi Oman, on the border with the UAE
Posts: 3,985
Originally Posted by
Prasanna Weerakkody
The Yarl is not part of the Sinhala Mythical beasts, though they do on occasion exist in Hindu Kovils it has not spread further than that in Sri Lankan Culture.
The Lion represents the race of Sinhalese, While Makara in most contexts is associated with rejuvenation and re-generation, It is an Auspicious symbol - A good luck charm if you will. Not too sure of the Serapendiya- a commonly figured beast with a rather vague history here.
The Images I posted earlier didn't upload properly so I am re- attaching them here. The First two are of the Kasthana of Leuke Disawa. While the Third is one of my paintings of a Sinhala warrior- The figure is holding the transitional sword between the older sword types and the emergence of Animal head motifs that I mentioned in my earlier post.
Salaams Prasanna Weerakkody ~ Thank you for posting the superb pictures. Firstly I have absolutely no allegiances with any political movement in your country and have tried to place a factual library reference showing the clouded issue and notwithstanding the internal politics magnified through 3 European dynasties involvement which has affected this swords perception.
Kastane. There has been the perception (false in my view ) that the sword was introduced inspired invented by the first invaders... Your explanation of the pre Portuguese Kastane indicates as does my historical detail that this is simply not the case and that the weapon in a Sri Lankan thoroughbred.
I think you may agree that the weapon has been hijacked through the ages firstly as a court weapon/sidearm on the Popham Armour and secondly the early Kastane in the Japanese Museum.. Whilst fascinating, these two artefacts have distorted the issue somewhat. Perhaps the Hispanic link of the Kastane being presented by Spain to Japan somehow contrived to suggest a Portuguese origin and since they were in Sri Lanka in the 1600s...? Further warp has been caused by the appearance of the belly dancers cheap prop in about the mid to late 19th C which had a reversed brass hilt on a contrived blunt scimitar like blade. That irony (an apparently Arab style) perhaps threw peoples idea of origin into being originally an Arabian sword.
As if that were not enough we have an apparent hybridisation of short and long blades corrupted by foreign blade marks in the form of VOC Dutch East Indies and possibly though not confirmed EIC marks.
Lion versus Makara. I am convinced that the hilt is not a Lion head. This is not a politically charged question since you simply need to view the water spout (see #14 on this thread)and to see the other deities portrayed pouring from the Makaras mouth. My post shows 6 photographs and the final one shows the hilt. The design ?.. Makara not Lion.
Sinha...of course means Lion but that is not to say that this is a lion head hilt because of the name of your people. Moreover it is Makara head because it is reflected by many of your architectural Temple Archways, waterspouts, wonderful and ancient history, religious artifacts, deities, and battle flags. The lion, particularly the British Lion, in all its heraldic splendor isn't. (see # 14.)
Naturally and whilst this may be a sensitive issue (the Kastane appears on your National Flag held by the National Lion and the Sword itself is a National Motif) I have to point out the mirroring of the Makara in the Kastane Hilt.
Having made that point I still would like to get to the Kastane origins and feel that with your help we can achieve this. This is a great thread. Excellent detail and pictures ... Shukran.
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Illustrating London – an interview with Julia Allum
Julia Allum is an award-winning Norfolk-based illustrator with a love of everything vintage. Influenced by poster art from the first half of... Read More
Check out these hand drawn maps of London by illustrator Jenni Sparks
Are you a fan of beautiful maps and intricate illustration? You're gonna LOVE this. Illustrator and map-maker Jenni Sparks has created this... Read More


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How do you deal with risks throughout the life cycle of your projects? How do you formulate appropriate and effective responses to identified project risks?
During the risk identification process, project managers identify any risks that have the potential to negatively impact project objectives and overall project outcomes. These risks are then subjected to a qualitative and a quantitative risk analysis in order to produce a list of prioritized risks that can be dealt with in the risk response planning process.
When project managers, stakeholders, and subject matter experts are involved in identifying project risks, they often formulate a tentative list of potential responses to address these risks. These potential responses are strategies that are designed to enhance risk opportunities and reduce risk threats to project objectives. Although any action may be classified as a response, this list of potential responses created during risk identification is always specific to the project needs and the characteristics of the identified risk.
Specific details concerning the accuracy or effectiveness of these potential responses are not necessary during risk identification since that is the focus of the risk response planning process.
As a result of a project's risk identification process, you will have a list of potential responses that you can either accept, modify, reject, or add to during risk response planning.
It is important to remember that the list of potential responses created during risk identification is not a comprehensive or exhaustive list. It is simply a list of proposed suggestions that can be used to help address those risks that can have a negative impact on the success of a project. As a project manager, you will take this list of potential responses into consideration when deciding on an appropriate and effective risk response for identified and quantified project risks.
These potential responses are only suggested methods of dealing with these types of risks. Selecting the most effective and accurate response will occur later in the risk response planning process.
The following are some examples of common project risks and corresponding potential responses.
Common Project Risks
overly optimistic schedules
lack of adherence to quality procedures
unclear or vague project goals
inappropriate vendor or technology selection
budget cuts
Potential Responses
Review and monitor schedules at regular intervals.
Implement a quality management program.
Ensure that each goal is well-researched and realistic.
Perform a decision tree analysis for each major decision.
Reallocate project resources.
As a project manager, it is important to remember that your project's list of potential responses, developed during risk identification, is a valuable input to the risk response planning process. This list will help you develop specific actions that you can use to minimize or prevent threatening risks from occurring, as well as to maximize potential opportunities.


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Half-Day Retreat
When: Saturday October 21st, 2017, 11am – 2:15pm
Where: Kadampa Meditation Center NYC, 127 West 24th Street, New York, NY
Free for All | Unguided
Two sessions: 11:00am – 12:15pm | 1:00 – 2:15pm
Two unguided sessions for busy modern people on the practice of The Hundreds of Deities of the Joyful Land, composed by Geshe Kelsang Gyatso. The essence of The Hundreds of Deities of the Joyful Land is to enable us to deepen our wisdom and connect us more deeply to our Spiritual Guide so that we gain real experience from our meditation. Everyone is welcome.
About Kadampa Meditation Center NYC
Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.
We offer evening meditation classes on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.


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Temporary, Part Time Artworker
- Recruiter
- Kelso Jones
- Location
- Lincolnshire
- Salary
- Up to £20,000 pro rata
- Posted
- 03 Aug 2017
- Closes
- 31 Aug 2017
- Ref
- 16846
- Marketing Disciplines
- Creative and Design
- Industry Sector
- Food / Drink
- Contract Type
- Contract
- Work Experience Level
- Assistant / Graduate, Executive
- Agency-side or Client-side
- Client Side
- Job Role
- Artworker
Our client is a Specialist Catering Business based in Lincolnshire.
They have a great opportunity for an Artworker to join their In-House design studio.
This is initially offered as a part-time (3 days a week) temporary contract for 6 months with a view to becoming a permanent role.
The successful candidate will assist the Senior Designer on a variety of projects, including editing and amending files, artworking for pre-press, working to a house style and to an established template.
You will have excellent layout design and typography skills along with a keen eye for detail. Our clients work is heavy on text and copy content and being comfortable in multiple-page documents, ranging from 12 page leaflets to 250+ page brochures, is essential
Educated to a degree level in Graphic Design, you will have proven commercial experience in preparing files for press. A good knowledge of production skills would be advantageous.
An interest in web design, SEO, e-shots, social media, advertising and marketing techniques and tactics would also be beneficial but is not essential.
It goes without saying that you will be fully proficient in:
Adobe InDesign
Adobe Illustrator
Adobe Photoshop
Adobe Muse
This job is offered as a part time, temporary contract.


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Sunday, August 15, 2010
Weekly News
The Red Sox lost 3-7 to the Rangers today, giving them a 4-3 week this week. Our Player of the Week is J.D. Drew (right) who won his 3rd Player of the Week Award, hitting 4 home runs and 5 RBIs, he is now .264/16/57 as consistency has been the word. The Red Sox started off the week with a win against the Yankees to finish a 4-game set, they won a series 2-1 against the Blue Jays, and lost a series 1-2 to the Rangers. Bill Hall and Adrian Beltre also were pretty good this week, both of them had 2 homers and 5 RBIs. Next week, they start the week off with an off day, then on Tuesday they go back to Fenway to play the Angels and then continue to play the Blue Jays. On Tuesday, Clay Buchholz (13-5/2.49/86) and Jered Weaver (11-7/2.87/182). I hope the Sox can come back into playoff contention.
Posted by Conor Duffy at Sunday, August 15, 2010
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Available HERE!
How to Walk Through Our Circumstances
4 hours ago
That is just beautiful! You aren't just a seamstress, you are an artist. Love to see the work of your hands.ReplyDelete
Yet another beautiful bag by Bevy! I love those colors.♥ReplyDelete
I CLEARLY see the reflections and what beautiful reflections they are.
You amaze me with your creativity!
It's truly a gift you have you know:)
Beautiful, SO creative! I really love the colours and the pattern. Lovely work Bevy!!!ReplyDelete


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Services.exe And Iexplorer Causing Erratic CPU Usage
This will better assist us in helping you more.Publish a Snapshot using SpeccyThe below is for those who cannot get onlinePlease take caution when attaching a text file to your post Click Yes to confirm. Rick May 23, 2004 10:12 PM I also have a problen with svchost. There is at least one legitimate service that svchost supports that does need to access the internet: the time service. click site
I am still having the same problem. Attached Files ark2.txt (6.7 KB, 16 views) 07-11-2009, 03:55 PM #6 chemist Security Team Moderator, Analyst Rangemaster, TSF Academy Join Date: Oct 2007 Location: Georgia Posts: 29,057 On those systems, svchost is a required system component. Both of these are initiating errors and sucking up cpu usage. original site
Internet Explorer 11 High Cpu Usage Windows 7
Because it has attracted low-quality or spam answers that had to be removed, posting an answer now requires 10 reputation on this site (the association bonus does not count). If you succeed, then I'd immediately run System File Checker to ensure proper versions are in place, AND then hit Windows Update for latest patches and such. Really stumped now, can't even give you any more information, I haven't installed any software or hardware recently, the PC has been running great for months now and then all of Please try again now or at a later time.
Clean Click CREATEYou now have a clean restore point, to get rid of the bad ones:Select Start > All Programs > Accessories > System tools > Disk Cleanup.In the Drop down This could be an internal Windows error or an internal service error. Have you followed all the steps in this article? Why Is Internet Explorer Using So Much Cpu What kind of screw is this?
Releasing / renewing the IP on the network card works fine (Proving connectivity to the DHCP software on the router) but i'm still unable to 'HTTP' to the router? Internet Explorer 11 High Cpu Usage Windows 10 Not sure if i'm infected or not, very erratic CPU usage. [RESOLVED] Started by RaySpyProb , Sep 21 2008 06:31 AM This topic is locked #1 RaySpyProb Posted 21 September 2008 I'm not one for trying lengthy processes to fix small problems but try running a system file check. http://www.geekstogo.com/forum/topic/212454-not-sure-if-im-infected-or-not-very-erratic-cpu-usage-resolved/ Make sure you're behind a firewall also.
In task manager there is 38 process running as I type this, 6 svchost.exe though?Thanks very much for any help, it would be much appreciated.Cheers,Ray.Highjackthis log:Logfile of Trend Micro HijackThis v2.0.2Scan Internet Explorer High Cpu Usage Terminal Server mfesmfk;c:\windows\system32\drivers\mfesmfk.sys [2007-3-14 40552] S3 CamdDriverV32;CamdDriverV32;c:\windows\system32\drivers\CamdDriverV32.sys [2008-10-10 23096] S3 CamdVideo32;CamdVideo32;c:\windows\system32\drivers\CamdVideo32.sys [2008-10-10 3768] S3 mferkdk;McAfee Inc. sc delete "AppXSvc"I'd try it, but my only Win partition is Win 7, as I run mostly Linux and Mac. Only one, the "local service", is using more and more of my CPU Usage.
Internet Explorer 11 High Cpu Usage Windows 10
Doing the above Solved my Problem completely and I had no system crash till now..Thats 2 days and wow!! Good luck! Internet Explorer 11 High Cpu Usage Windows 7 Thanks for the help so far, I'm going to start a post on the forum you pointed out to me. Iexplore.exe High Cpu Usage Event Type: Error Event Source: Service Control Manager Event Category: None Event ID: 7026 Date: 5/6/2004 Time: 10:36:32 AM User: N/A Computer: ATHLON2200 Description: The following boot-start or system-start driver(s) failed
I pray this works. get redirected here I can copy & post the text from the system summary if that's still worthwhile, but can't get the full scan to finish. Yes, next look at the instances of SVCHOST.EXE that are running and double-click the one with the high CPU usage. To keep your operating system up to date visit Secunia Software inspector To check your programme update statusMicrosoft Windows UpdateTo learn more about how to protect yourself while on the internet Iexplore.exe Using High Cpu
Not sure whether this is relevant, but after turning off my computer for about a week while away for the holidays, I turned it on and un-installed the MS Office 2010 After cleaning the .html files, for me at this situation, I surely replaced the SVCHOST.EXE from WindowsXP installation CD, by using Recovery Console from boot. Same story. navigate to this website The single, most important update relating to our svchost / RPC problem is this one: A Buffer Overrun in RPCSS Could Allow an Attacker to Run Malicious Programs.
Then delete it. (You also better LOCK that folder by using the Security tab of it.) Watermark.exe is injecting VBScripts code into every .html file. Tdsskiller Carl May 5, 2004 9:45 AM Leo, This problem has been with me since Oct/Nov of 2003, so I don't think it can be the very recent Sasser worm. Note 3: If you have a firewall such as ZoneAlarm, it may ask if it's ok for svchost to access the internet.
After deleting the two viruses everything was back to normal.
NOTE: If you would like to keep your saved passwords, please click No at the prompt. So, I basically can't run SFC. Any ideas? Adwcleaner When running any program, it goes to anywhere between 60-100 percent usage and freezes every so often, with 2 or more programs running its at a constant 100 percent and basically
Every 24 hrs or so, after logging on, Windows froze so completely only a hard reboot could solve the issue. I use Win XP Pro, at startup I have five svchost.exe services running and I cannot access the internet. Here is the fix November 2, 2016 Microsoft resurrects Telemetry updates KB2952664 and KB2976978 October 5, 2016Advertisement Recent UpdatesWindows 10 Privacy ToolsWindows Updates overviewMemTest 5.0Firefox, DRM, end of NPAPIFix Slow updates my review here Leo June 29, 2004 9:54 AM I haven't been able to locate anything specific to a svchost related problem when roaming profiles are in use.
Most infections require more than one round to properly eradicate. strange, as I was installing MSE, the services.exe processor time gradually increased and it has returned as a CPU hog. It will remove all the programmes we have used plus itself. Svchost.
And it probably will remain like that. The four preferences that we modified here specifies four different out-of-process plugins. The count on these attempts varies anywhere from 14 to 42. I have disabled it right now and will monitor if that causes any issues.
Click on the Process tag so the processes show in a tree format to confirm it is being run via services.exe. These spikes are accomanied by a system slow down.


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Saturday, September 27, 2008
Decorating - much anticipated, puts you in the spirit of the holiday - but such a big, sometimes overwhelming, task. I always want my house to be perfectly clean before I start the decorating process. Alas ... I am too busy with children, family, piano, photography and playing with my kids that I have no time for such work. This evening, the front room and bathroom got cleaned up enough (really good, actually) for the ghoulish touches here and there. It really excited the kids. I even washed my front glass door to put decals on it, just to have it smudged with cute little finger prints. I will miss this one day all too soon.
at 10:21 PM
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Complete California Dealer Auto Auction List & Information Guide
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VIS Ā VIS Shearling-Lined Cotton-Blend Safari Jacket
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Shearling-Lined Cotton-Blend Safari Jacket
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VIS Ā VIS' safari jacket is constructed of green, brown, and tan camouflage cotton-blend twill. Inspired by military uniforms, the designer styles this piece with a removable ivory shearling liner vest and shearling collar.Style #505316742
Our model is 5'10"/178cm and wearing a size 1.
- Removable shearling at spread collar. Epaulettes at shoulders. Gusseted button-tab cuffs. Rib-knit gaiter cuffs.
- Flap patch chest pockets. Flap patch front pockets.
- 26" center back length (approximately).
- Button-front closure.
- Removable shearling liner vest. Drawstring waist at interior.
- Available in Green/Multi.
- 97% cotton, 3% polyurethane. Liner: 100% dyed lamb shearling.
- Dry clean. Lining: specialty care.
- Made in Korea. Lamb shearling country of origin: Spain.
Our model is 5'10"/178cm and wearing a size 1.
Launched in 2015 as an outerwear-focused luxury brand, Korean-based VIS Ā VIS takes its name from the French term meaning "in regards to." Using neutral colors and durable fabrics, founder Yon Hui Choi gives her collection a strong military reference. Those who embrace function as well as form appreciate the technical, high-quality materials, all cut in androgynous, utilitarian silhouettes to create VIS Ā VIS' signature style.
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text:
Time was when Richmond International Raceway was the worst track in NASCAR. Now it is arguably the best.
It is exactly the right venue, most drivers will tell you, to run the most crucial race of the Nextel Cup season, the game of thunderously musical chairs that is the cutoff point to make the Chase. Of 11 still-eligible drivers, 10 will have playoff berths when the engines stop Saturday night.


text: The Charleston Fire Department Wives' Club has souvenir t-shirts from the 4th Annual Charleston 9 Remembrance Picnic. Anyone interested in one of these limited addition shirts can contact the Wives' Club directly on their Facebook page. The Support Team will also have them available in our office next week for pick-up.


text:
gmail - Finally
You can send me comments, suggestions, tips, etc. If you want to remain anonymous, I suggest creating a hotmail account with an untracable handle.
I make this promise to those who want me to be the conduit for inside stuff, rumours, etc., I will NEVER EVER reveal the source of my information, even if it means trashing my hard drive.
The beauty here is that people have felt comfortable posting anonymously and we can keep that going.
Please, please, please, don't add me to mass mail lists or spam.


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Operations Manager
5 - 7 years experience • Arts & Entertainment
Salary depends on experience
Posted on 11/24/17
Springfield, MO
5 - 7 years experience
Arts & Entertainment
Salary depends on experience
Posted on 11/24/17
Operations Manager
Scripps Media - Springfield Radio Operations has an immediate opening for an Operations Manager. This position oversees operations of Springfield's 4 Radio stations and connected digital assets. Oversees, coordinates, and administers a range of operation and administrative activities in direct support of the delivery of radio programming by the station. Participates in the development and administration of strategic and operating plans, and evaluates programs for compliance with the overall mission of the stations.
Key activities
- Oversee and coordinate the continuous, multifaceted daily operations of the radio station, ensuring compliance with broadcast standards, university policies, and relevant federal and state laws and regulations.
- Maintain accurate schedules, records, discrepancy reports, and follow-through communications, and ensures that all on-air broadcast programming complies with FCC rules and regulations.
- Participate in the establishment, organization, and implementation of short- and long-range goals, objectives, policies, and operating procedures; monitors and evaluates program effectiveness and effects changes required for improvement.
- Direct and administer the provision of day-to-day operation support to the various sub-units of the station, including the non-engineering portions of the station's physical plant, space allocation and utilization, station supplies and inventory, and station safety and security.
- Plan, design, establish, and maintain organizational structures and systems that enable community volunteer staff members to effectively accomplish the organization's mission, goals, and objectives.
- Assign, allocate work, and generally oversee volunteer personnel engaged in continuous station operations; performs recruitment, training, scheduling, retention, problem resolution, and performance management.
- Coordinate departmental workshops, special projects, and events; may serve on unit committees and task forces.
- Develop and implement systems to maintain records on station operations, volunteers, equipment, and compliance activities; prepares regular and ad-hoc reports.
- Provide advice and assistance to senior station management in the planning, implementation, and evaluation of modification to existing operations, systems, and procedures.
- Research and make recommendations to management pertaining to acquisition of operating equipment; participates in the development and management of annual operating budgets.
- May provide services as an on-air host, as required.
- Performs miscellaneous job-related duties as assigned
- Bachelor's degree in Broadcasting, Communications or related field/experience.
- Minimum 4 years related experience in program management in the broadcasting field, 1 year of which is performing supervisory duties.
- Must have a proven track record in obtaining rating results.
Skills & Abilities:
- Excellent written and verbal communication skills required.
- Knowledge of FCC and other federal, state, and local broadcasting regulations
- Exceptional people skills with a strong emphasis on coaching and growing talent.
- Attention to detail in execution of strategic plan in multiple formats.
- Creativity in interactive and all social media.
- Ability to operate radio equipment
- Knowledge of on-air and remote broadcasting processes and procedures.
- Excellent motivation, servant leadership, and organizational skills.
- Collaborative management style.
- Computer proficiency.
Work environment
- Fast-paced
- 13430


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You can call me Brujo...
I'm not content to stand in line and wait my turn like a good citizen. If I have to wait at all, it's probably not worth waiting for.
The pharmaceutical CEOs and the psychiatrists call me ADD.
The people that disagree with me call me crazy.
My professors call me a scholar.
Anthropologists would call me a postmodern shaman.
The Christians might call me an Anarchist. The Muslims might call me unfaithful.
The sleep therapists would probably call me a nightmare.
Law Enforcement would consider me a criminal, if they knew about me.
The Republicans wouldn't call me at all.
God calls me His creation.
I am a son, a loving husband, a scholar.
I am a gardener, a good salesman, and a plant doctor.
I am a musician, storyteller, and artist.
I am human, and as human, so much more.
But you,
you can call me Brujo.


text:
Is your bonus like a cartoon?
Yep, These cartoons are both based on reality. The Swell Company, about 50 miles up the road and a recent raider of some of our good employees, announced their bonus. It ammounted to several thousand dollars and a free computer to most of their employees. Boy were we jealous of everyone who had left us. Then one our customers announced a layoff. We knew they were in trouble so that wasn't a surprise. It didn't really make anyone feel better.
Now there were a number of years that our big birds tried to make the bonus based on some kind of performance. I should say that they always had that stated target. But everyone knew that the objectives were somewhat subjective and if there wasn't enough flexibility in the goals there certainly was in the financial measuring process. And everyone knows that 2+2=5 if the corporate bean counters say so.
So, one year we knew that the performance to goal was incredible, and figured that the bonus would be great. But itwas late. Now why would the bonus be late when it was so obviously good? If it were a bad year and they were just trying to come up with some more mone for the bonus, that we could understand. But in a good year?
The bonus was 6 weeks late and it was good, but did not meet expectations. There were several bad business to write off and so several million dollars hit the bottom line and had a severe impact on bottom line profits.
Oh, you guessed it, executive bonus formulations did not include business write-offs. The birds were flying high! We knew where our extra bonus went!
In this case, 2+2=3 AAARRRRRGGGGGGHHHHHH!
Toady's Work R Fun Bonus Cartoon


text:
At the time of writing thousands of prison officers are ignoring an injunction to return to work. They have said they will stay out for the 24 hours that they planned. Whether a meeting of the union executive changes this position remains to be seen.
Below we reproduce a piece by POA General Secretary Brian Caton which explains the background to the dispute and the choice facing the union.
Being a Trade Union
The POA has now reached a position in its history where, those who currently make up our membership must make a decision whether they wish to be a Trades Union or a Federation.
The question needs to be put in the light of the Pay Review Body's recommendations – the Government staging of pay for all POA members in England and Wales and the continued failure of the Prison Services JIRPAto deal in a fair and decent way with our union concerns.
This membership needs to be treated no differently than any other public sector union.
We understand our responsibility to society; we do not need to be lectured by a Prison Board who hides from the hard responses that need to be given in order to secure proper funding for Prisons or an NHS/ Department of Health who can only see as far as the next privateer to ensure the health of the nation.
If we are to make a decision not to role over and to be continuously kicked then we will need to take risks and to spend POA money.
There are those who may wish to make this a public political issue. As the Unions General Secretary I have to advise our membership that our rights, our freedom and our democracy are exactly that.
It is Politicians that determine how we are treated. It was a Conservative Government that brought in TULCRA and its previous anti trades union laws. It has been the New Labour administration that has failed to reverse these laws and re and to re-instate our full Trade Union rights. It is now alleged that a lobbying Company Golden Arrow working for private multi-national companies and the so called "not for profit" institutions can have access to the Prison Ministers diary to ensure they take jobs away from the Public Sector.
So it is clearly a Political matter that can only have a Political outcome. We are in that political "amphitheatre" – we either fight or get eaten by the lions.
If we are to be a Trades Union you must decide to fight back and to create a Trades Union fighting fund through the forthcoming ballot. You must decide through the ballot box to maintain a political fund and most importantly, you must decide to end those agreements with this government on determination of Pay and disputes relating to our Terms and Conditions of employment.
First and foremost our members need to be "persuaded" that they should ensure that the Prison Service and Politicians understand that their co-operation will no longer be given for nothing. This would obviously include the working of Contract Supplementary Hours. Whilst we continue to campaign with the TUC for fair Trade Union laws within the United Kingdom. We must however, ensure that JIRPA and the Pay Review Body is replaced by free colective bargaining and a return of Trades Union rights including the full application of TULCRA.
Brian Caton
General Secretary


text:
The EarPollution range from iFrogz is extensive, to say the least, and has just been extended even further with the CS40 'comfort series'. iFrogz says the comfort comes from lightweight materials and 'ultra cushioned' earcups. They come in five colours: blue, black, red, pink and white, and are available from Harvey Norman stores.
Adeal www.adeal.com.au


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Good Afternoon, I enjoy my wine as much as the next person, unfortunately I suffer from a yeast allergy. Do you currently have any wines that are yeast free?
Hi Lucy,
Have you had problems while drinking wines in the past? And if so was it really possible to link them to the presence of yeasts?
The reason I am asking is that yeasts, while necessary to the making of wine itself, fall at the bottom of the vats and are raked when transferring wine to different containers. After that there is a process of fining which grabs every particle in suspension, followed by a tight filtration. Another filtration is performed right before bottling. Given the size of a yeast cell it is virtually impossible to find one left in a wine bottle unless the wine has been purposefully kept and bottled without these processes, a rare occurrence that is advertised on the label since it is considered a plus by a certain public.
With allergy however it is conceivable that minute parts of a broken down yeast cell wall be present in the wine and that its protein constituents would be enough to trigger some response. When it comes down to such sizes it is simply impossible to be affirmative. There are a thousand elements in a wine though and if one has a bad reaction while drinking a glass it is pretty challenging to know what he is responding to. Regarding yeasts organically grown wines will not fare any better than conventional since their presence and work is central to the transformation of grape juice into wine. But experience shows that in most cases adverse reactions are caused by chemical residues (herbicides, pesticides) that should not be there or at least can be avoided by drinking organic products. In all our years of experience we found very few people who were not happy with the level of integrity achieved by the wines we selected. However the ultimate judge will be your own physiology when you try one of them yourself.
Dr Mic
Saturday, November 14, 2009
2 comments:
- Aimee said...
I would like to follow this blog but don't see a link. It's reallly easy to add one if you want.
- Kristi said...
I have the same problem with yeast, so that is promising to know that I can find wines that won't affect me.
I hope you will continue to post new articles and questions and answers about your wine in this blog. It's a great resource!
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text:
|Brazil deforestation.
Photographer: Rodrigo Baleia/Greenpeace
It does not happen in Brazil Amazon only. When you travel to beautiful Seattle, drive pass Oregon, you will notice mountains look shaved here and there.
How? Stop Junk mails.
Contribute your next 5 minutes to ...
Stop receiving junk mails if you do not need them. (letters, postcards, catalogs, ..etc)
Are you interested to do more?
Enroll in receiving electronic statements instead of paper statements of
- e-billing mobile phone, home phone, DSL/cable internet, utility
- e-billing auto insurance, home insurance
- e-billing credit cards
- bank, investment account, trade, news, annual report
Receiving electronic copy saves much of my time to read them or shred them. I have cut the use of paper shredder to once a month. Storing electronic statements in computer is not recommended. If an electronic copy wants to be saved for fast access, setup a gmail account with Google authenticator feature (see my previous article), email to yourself a electronic copy.


text:
I follow a blog. Called Veggie Belly written by Sala, she lives in Portland OR, works in IT, and blogs about food. Her post today caught my attention right away and I ended up making it for dinner.
I'd never had anything like it and it was awesome. Here's the link to her post http://veggiebelly.com I pretty much followed the recipe exactly except that in place of the Sri. Lankan curry powder I used some of the Bengali 5 spice mixture I blended up the other day – fennel, cumin, fenugreek, mustard seeds and kalonji
Start by sautéing aromatics. Add the spices. Add the soaked cashews, coconut milk, tomato and water.
And cook at. A "lively simmer" for about 40 minutes.
I tried to capture "lively simmer" on video But couldn't seem to upload it from the phone.
The result was, as you can imagine, awesome. An incredibly rich and flavourful dish. Definitely a recipe to keep for special occasions.
An email from a friend reminded me that I never posted final kitchen pics affter the reno. I was too busy cooking after such a long drought. I'll get some posted soon.
And happy thoughts seemed to have worked. It sounds like my bro had a good day.


text:
Tuesday, September 23, 2008
no shower
would any
wanna be
right near me?
Posted by little sheep at 12:07 AM
Labels: poem
2 comments:
- u no kluOctober 23, 2008 at 2:26 AM
Ya know what this makes me think of?ReplyDelete
In high school, one of the teachers decided to give us a little talk about hygiene.
I found it kind of confusing.
I mean, sure, there were people (I wasn't even thinking of you! There were others)...
But it just didn't make sense -- did they really think that a 16-year-old couldn't figure out how to use soap?! That can't be it...
{rolls eyes}
yes, i know there were others...and i always wondered about some of them. but you know, there really are some girls who don't understand these things, even at 16!ReplyDelete
seriously though, if you would know what the school put me through because of this...okay, not JUST because of this specific problem, but...
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text:
Monday, September 28, 2009
Health Tip of the Week: September 28, 2009
Problem: My carrier tells me how great their discounts are with medical providers; however, my health care cost continue to rise at double digit rates!!
Many people now believe that PPO's have outlived their usefulness. For example, a recent Boston Globe article talks of collusion between BCBS and Partners Health to artificially raise reimbursement rates while providing BCBS with a "great discount" off artificially high rates! The employers are left to pick up the tab.
The solution: There are two solutions to overcome this issue. (1) Identify medical providers, both locally and nationally, with the lowest reported cost to Medicare, and arrange financial incentives in the plan to steer patients to these facilities. If a patient needs to travel more than a reasonable distance (Perhaps 125 Miles) to a high quality hospital for care, the plan would pay for the cost of transportation and accommodations for both the employee and a companion. The plan language would also need to be adjusted to reimburse, for example, 125% of the hospitals cost as full and final payment for services rendered. Hospitals that do not accept this payment, as payment in full would be eliminated from the "virtual PPO Network". This plan design takes advantage of "pure Competition" both locally and nationally and can result in savings of 50% and more on many surgical procedures.
(2). Another solution is to amend the self insured plan document regarding plan reimbursements. Under this solution, the plan allowance for any surgical procedure will not exceed the "best price" that the plan can negotiate at a quality facility anywhere in the U.S. This model creates "pure competition" locally since local providers are offered the opportunity to match the plans best available rate for this procedure. Only hospitals with a HealthGrades rating of 3-5 (five is the highest rating available to hospitals) will be asked to bid for the procedure. If local hospitals will not meet the competition, the employee can either pay the difference or travel, at plan expense to the destination where the services will be covered in full. The plan also covers the cost of travel for both the employee and a companion.
Please contact AMF Risk Management solutions for more information. 617-770-0917 ext. 301.
Thursday, September 24, 2009
AMF Risk Management Solutions adds team member Jordan Desrosier to the marketing department of the stop loss insurance underwriting company.
PRLog (Press Release) – Sep 24, 2009 – Jordan Desrosier, a local Quincy resident was recently hired by AMF Risk Management Solutions in order to stimulate direct marketing efforts to Massachusetts employer groups. AMF looks forward to further growth of business with the addition of Jordan's skills and personality in sales and marketing.
Prior to joining AMF Risk Management Solutions, Jordan worked for a variety of marketing companies specializing in the Trade Show and A/V equipment industries. In this position, Jordan was responsible for providing solid leads that translated into successful sales under tight deadlines. Jordan's work ethic and good nature will prove effective in educating Massachusetts' small business owners about more affordable options for their group health insurance coverage.
click here to read the full press release
Prior to joining AMF Risk Management Solutions, Jordan worked for a variety of marketing companies specializing in the Trade Show and A/V equipment industries. In this position, Jordan was responsible for providing solid leads that translated into successful sales under tight deadlines. Jordan's work ethic and good nature will prove effective in educating Massachusetts' small business owners about more affordable options for their group health insurance coverage.
click here to read the full press release
Wednesday, September 23, 2009
Health Tip of the Week: September 21, 2009
SUBJECT: Dependent care coverage under employer sponsored Group Medical Plans
Most employers contribute towards the cost of dependent coverage on behalf of their employees. When spouses are eligible for coverage under their employers plan, a decision must be made about which plan(s) to join. Usually the family elects to join the plan which provides the most comprehensive coverage with the least required employee contribution. This election rewards the employer with the lesser coverage and higher employee contribution requirement.
Employers providing the better coverage can protect themselves from the above by amending their plans to prohibit coverage for dependent spouses when they are eligible for coverage from their own employer. Estimated cost savings are the difference between single and family coverage which can be as much as $1,000 per month per employee!!
Visit the website to learn more about savings on dependent coverage.
Monday, September 14, 2009
Hidden Handshakes
According to a recent Boston Globe investigative team article: the CEO of Blue Cross Blue Shield of Massachusetts agreed to give the CEO of Partners Healthcare (Mass General Hospital and Brigham and Women's Hospital) the "biggest insurance payment" since the formation of Partners Healthcare in 1993. In return, Parners Healthcare would push for increases with other insurers while providing the best deal for Blue Cross Blue Shield. The cost increases are then passed along to employers in the form of rate increases!! This same type of arrangement is probably happening nationwide.
Please click here to read the full Boston Globe article
Group Health Insurance - "Aggregate Wrap" product - HSAs / HDHP / Aggregate
AMF Approach to Capitalizing on Savings for High Deductible Health Plans / HSAs
AMF is also offering a high deductible "aggregate wrap" product. In some states, BCBS and other fully insured carriers will offer substantial rate reductions for $2,000 through $10,000 high deductible health plan (HDHP) options. Employers are often intrigued by the cost savings (up to 50% for a $5,000 deductible option) but have concerns about claims administration on the deductible portion and the overall liability.
A high quality Third Party Administrator (TPA) can be hired to administer claim payments on the first $5,000 of deductible expense, according to the employer's wishes. A plan document would be drawn to detail the payment of these "discounted" claims. Claims below $5,000 would have the BCBS or ASO discounts applied before payment is made.
AMF can provide a "cap" on the overall liability of the employer's deductible reimbursement portion of the plan. If the deductible is properly priced by the insurer, AMF may be able to guarantee a maximum cost exposure that will not exceed the cost of the carrier's otherwise fully insured renewal. Our insurance will provide the employer with peace of mind to facilitate the cost savings of a high deductible program, without the liability!!!
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text:
Courtesy of CBSJust ahead of the premiere of her new Showtime documentary, Madonna: Rebel Heart Tour, the Material Girl herself took the passenger seat in the latest installment of "Carpool Karaoke" last night on The Late Late Show with James Corden.
Madonna might have sat down but she didn't sit still while riding around New York City in an SUV with endearingly star-struck James Corden.
The 58-year-old singer was ageless as ever in her black leather jacket, black jeans and fingerless gloves, rocking attitude from the moment Corden pulled into traffic. The two of them struck a pose for "Vogue" and Madonna ended with her leg stretched to the roof of the car. James tried to do the same, playing it for laughs.
As seen on the teaser released Monday, Madonna straight-up twerked in her seat to "B****, I'm Madonna." She later shocked her host as she talked about the difference between her life on stage and off, saying she doesn't drink or smoke and that at home, she's like Julie Andrews.
The pair also sang "Papa Don't Preach" and "Don't Cry for Me Argentina," from the Evita soundtrack, before moving on to the topic of Michael Jackson. Not only did she kiss, Madonna did tell, admitting that she encouraged Jackson a little with some chardonnay before she made her move on him. "It worked wonders," she said.
James was clearly having the time of his life and Madonna seemed to enjoy herself, especially while performing "Ray of Light" and "Music."
"That was the only time I haven't minded being stuck in traffic," Madonna said at the end.
Madonna: Rebel Heart Tour premieres on Showtime, Friday, December 9 at 9 p.m. ET/PT, and on Showtime on demand December 10.
Copyright © 2016, ABC Radio. All rights reserved.


text:
Home Ahsan Khan's performance in Udaari earns him praise from Bollywood Ahsan-khan-Uddari
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text:
Videographer in Indianapolis
Hello. My name is Russ. I am a disabled vet of Iraq. I have been flying drones for the past few years and just recently upgraded my drone with 4K ultra HD video and photo capabilities. I am willing to do free videos and photos for now until I learn it better. I do work on tips for now although tipping is not a have to it is appreciated. I have shot my brothers wedding and a farmers farm and they were happy. Thanks for your time
Videographer Details
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|812-249-... Confirmed
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text:
The film's development stage began in 1994 as a musical with the involvement of The Who's Pete Townshend, though the project took root as soon as Bird joined as supervisor as well as employed McCanlies to create the movie script in 1996. The film was created generally, with computer-generated imagery made use of to stimulate the title personality and also various other effects. The undermanned team of the movie completed it with fifty percent of the moment as well as spending plan of other animated functions. Michael Kamen generated the movie's rating, taped with the Czech Philharmonic.
Upon its release, the film saw vast essential honor from doubters and target markets. It was nominated for numerous awards, winning 9 Annie Honors. Regardless of this honor, the film significantly under-performed at the box workplace, making $31.3 million globally against a spending plan of $70-- 80 million, which was blamed on an abnormally poor advertising campaign. Via home video releases as well as television submission, the film gathered a cult adhering to and is now widely considered a modern animated classic. [6] [7] [8] In 2015, an expanded, remastered version of the film was re-released theatrically.
In October 1957, shortly after the Russian satellite Sputnik is put into orbit, an enormous robotic from outer space collisions right into the ocean near Rockwell, Maine. The robotic makes its method inland as well as strays right into the woodland. Nine-year-old Hogarth Hughes discovers the robot one evening as it starts consuming the powerlines of an electrical substation as well as electrocutes itself. Hogarth turns off the power, saving the robotic, and returns home. Several days later on, Hogarth makes it his goal to find the robotic and take a picture. After hrs of waiting, the robotic shocks Hogarth, that quickly befriends him. Enduring memory loss, the Iron Giant associateds with Hogarth anywhere he goes. When they find a railroad, the Titan starts consuming the rails. Hearing an approaching train, Hogarth informs the Giant to repair the tracks. As he does, the train collides, breaking him right into items. The Giant's components start to reconstruct, and Hogarth hides the broken robot in his house's barn, where the parts could fix themselves.
See More ... Finger Family Rhymes For Children, SPIDERMAN Aladdin, The Best Kids Songs


text:
I'm a technologist, storyteller, and activist from Berkeley, CA.
Tech: I was the founder/CEO of BookFinder.com, an early dot.com 1.0 ecommerce search engine, and the best way to find used, rare, and out-of-print books. We eventually sold the company, and it's currently a tiny little subsidiary of Amazon.com. Now I'm at UCSF, working on research networking, open source, and open data projects.
History/Storytelling: I curate the award-winning Berkeley South Asian Radical History Walking Tour, developed the introduction to African American and South Asian solidarity, and publish the Secret Desi History blog.
Activism: My work is rooted in racial and climate justice. I help build youth leadership with Bay Area Solidarity Summer, take progressive action with the Alliance of South Asians Taking Action, and support the Desi Queer Helpline. I helped organize a national speaking tour on aviation and the environment, and interviewed 60 global climate activists and researchers.