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Bisons' Doubront grateful for fresh start
The temperature was a bit chilly for Felix Doubront after he spent the last month in extended spring training in Florida.
That didn't matter much. He had adrenaline to keep him warm and the excitement of being in a meaningful game in a new organization.
The 27-year-old left-handed pitcher made his 2015 debut Wednesday night, throwing a beautiful five innings for the Buffalo Bisons at Coca-Cola Field.
He gave up one hit and one walk in his scoreless outing, getting a no-decision as the Herd lost, 1-0, to the Durham Bulls.
"The adrenaline since my first pitch was really good," Doubront said. "I was so happy to be here … and get my adrenaline and the energy throwing here. It was like, after the first pitch it was exciting."
Doubront is two years removed from his best season of professional baseball when he won Game Four of the World Series for the Boston Red Sox. He went 11-6 that season, making four appearances in the postseason, going 1-0 with a 1.93 ERA.
But 2014 was bumpy. He began as a starter for the Red Sox, going 2-4 with a 5.19 ERA before being removed from the rotation on June 24. He was then traded to the Cubs on July 20 for a player to be named, going 2-1 with a 3.98 ERA with Chicago.
He started 2015 as a member of the Cubs, but struggled in the Cactus League, giving up nine runs on 17 hits in 17 innings over four games.
He was released by the Cubs on March 28 and signed by the Toronto Blue Jays as a free agent on April 2.
Doubront has been in extended spring training since, working on his shoulder strength and his endurance to return to a starter's role.
He was activated off the disabled list and started strong on Wednesday for the Bisons, retiring the first 14 batters he faced before Curt Casali broke up the no-hitter with two outs in the fifth. He gave up a walk, then got a ground out to end his outing. In all he threw 75 pitches (41 for strikes) with three strikeouts.
"It is a fresh start. … A new beginning," Doubront said. "This opportunity, I'm going to take everything that they're going to give me. I'm going to do everything I can to be in the big leagues with this opportunity. I'm blessed to be back on a team and I want to be up there."
He impressed manager Gary Allenson, who remembered watching Doubront five years ago when the pitcher was with Pawtucket, rising through the Red Sox ranks, and Allenson was managing Norfolk.
"How do you know the first time out?" Allenson said when asked if he knew what to expect from Doubront. "He's been in extended spring training and there's not much atmosphere there. Sometimes it's a little shaky to start, but he did a great job. Obviously pitched well enough to win.
"It was real nice effort. Probably hasn't been in too much chilly weather lately. He was locked right in. Showed some good stuff. Probably needs better command of his curve ball. But showed good command, tied them up for the most part."
The biggest adjustment Doubront had to make was to the weather. With a 51-degree temperature at first pitch, it was vastly colder than his environment in Florida for the past month. Still, his shoulder felt good, his arm was loose and his pitches were landing for strikes.
"I don't feel that cold when I'm pitching, but I know it was cold," Doubront said.
"In the fifth inning I was feeling my hands were a little bit dry and I knew after I had to make a little bit of an adjustment. … Don't think about it, just pitch.
"I think I take this outing and do the same the next one. Today was perfect, timing, all my pitches. I can't change anything. Just do the same for my next one."
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John Deere 6920S
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A real workhorse...
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84hp Perkins engine
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Forward/Reverse button on boom lever
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This tractor is in excellent condition and has very low hours...
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Heavy Duty Italian made Mulcher. 110HP, 2.5m cut. Removable rear roller for scrub work. Gearbox rebuilt with new crown wheel and pinion, bearings and seals. Workshop checked and tested. Runs well Built SOLIDLY and ready for work $9,130 excl. gst ($10,500 incl. gst)...
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This coming Sunday evening at Arapahoe Road Baptist Church, we will ordain two new men to the deacon ministry (the men aren't new–they're in their 30s–but they are new as deacons to ARBC. Just to be clear.).
Why do we do this? What all is involved? Allow me to list off a number of biblical reasons for this:
First, Christ is the Lord of the church, and he has given two offices in the church: pastors/elders and deacons (1 Timothy 3:1-13). Christ has ordained these offices for the governance of His people.
Secondly, Christ calls them through His people, as signified by the laying on of hands (2 Timothy 1:6; Acts 6:1-4). In the biblical cases, God used the apostles, His called spiritual leaders of the church, to set aside servants to meet the physical needs of the church; i.e., deacons. The pastors/elders of the church must lead God's people into understanding the biblical qualifications of a deacon in leading their people to prayerfully and carefully surrender to the Spirit's leadership in selecting–not to the worldly understanding that so assaults our thinking.
Thirdly, we set aside a specified time for the ordination service. No, this is not prescribed specifically in the Bible. Yet, every time in Acts that a missionary is sent, they prayed, even fasted, and sent them. The word for 'sent' is the word 'ekballos' which means to thrust out. This shows the force with which God's called are sent into the world–not a passive event!
Fourthly, we remind the currently serving deacons and inform the incoming deacons that they are not the power brokers in the church, but humble servants set apart by God to (at the risk of repeating myself) facilitate the spiritual needs of the church so the pastors may focus primarily (though not exclusively) on prayer and ministry of the Word (Acts 6:4). Deacons who see themselves more as a board than as a ministry confuse the role of pastor/elder with deacon. Deacons serve by helping be the eyes and ears for the pastor. Along this same line, deacons serve as counsel for the pastors. They do not run the church–they run to Christ in serving the church.
Lastly, our deacons 'wait tables' (look at Acts 6:1-2) by taking care of an 'x' amount of families who belong to our church. God has grown our church, and with more family necessitates more deacons to connect with their families. They will be available for prayer, for emergencies, for counsel (for which we shall help equip them for this task). But their main issue to a Spirit-filled 'there-ness'–a willingness to be available as a contact, connection, and instrument of care.
When you think of a deacon, what comes to mind? Hopefully, ARBC can continue to set a standard reflective of biblical deaconship.
Yes, I just made that word up. But may we continue in a legacy that stretches all the way back to the early church itself.


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Mrs. Brantner's Class Website
Highland has made a commitment to help all students become terrific readers! We provide at least thirty minutes in class each day for silent reading and we expect all kids to spend at least twenty minutes per day reading at home (140 minutes or more per week; this should be recorded in the planner). I like to tell kids that reading a great book is the best homework they'll ever have! I look forward to hearing about all the wonderful books my students are reading!
You may use the buttons at the left to access information. Remember that Mrs. Garmen is your child's science teacher, so be sure to check her site for science assignments or other questions about science.
My contact information is listed below. You may also click on the link below to email me.
Mrs. Kerri Brantner
Highland Elementary School
801 Central Ave. N.
Crookston, MN 56716
218-281-5600 ext. 2421
|Contact: Mrs. Kerri Brantner


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Alberta's latest salvo against in the fight to expand the Trans Mountain pipeline is necessary to keep up the political pressure on B.C., says the province's energy minister.
Nationally, more Canadians said they were losing overall patience with the B.C. government's delay tactics - two in three said B.C.is wrong to try to stop the pipeline from moving forward.
Alberta has recently introduced a legislation allowing it to cut exports of oil & gas to British Columbia. "The division that is being caused by Alberta holding its breath until it turns blue to get what it wants isn't going to do anything".
If fossil fuel exports are restricted by Alberta it could drastically drive up gas prices in the coastal province.
"We're being hurt by not having access, whether it be through rail or by pipeline capacity for our landlocked province, so that is the ultimate impact we're trying to correct by beginning the construction of this federally approved pipeline", Moe said, later adding, "We're standing up for private business in Saskatchewan to the tune of trying to close that differential, that $2.6-billion differential that we have in our energy industry".
In other parts of B.C., support for the pipeline jumped to 60 per cent in favour, 32 per cent opposed and 8 per cent unsure.
The licences can set limits on where product goes and on how much can be exported over a defined period of time.
Companies could be fined $10 million for each day of the offence, and individuals $1 million per day.
Likewise, the federal Liberals are anxious that if they push the pipeline project ahead, disgruntled B.C. voters may punish them in the next federal election, which is just over two years from now.
Renaud said that the premier has said repeatedly that everything needs to be on the table in the battle over oil shipments.
"Why don't you get a lawyer and politicians to get the message through".
Quebec's Liberal government threw its support to Horgan in an opinion piece published last Saturday that said Ottawa would harm federal-provincial relations by making a unilateral decision on the project without B.C.'s blessing. Just under half (46 per cent) of Canadians say Prime Minister Justin Trudeau is not handling the dispute well, compared to 38 per cent saying the same of B.C. Premier John Horgan and 29 per cent of Alberta Premier Rachel Notley.
Attorney General David Eby said Wednesday the province will take its case to the B.C. Court of Appeal, the highest court that it is able to refer such questions under the province's Constitutional Question Act.
After Kinder Morgan made the announcement, Alberta entered into discussions with the oil company to "establish a financial relationship that will eliminate investor risk".
Imperial Oil Ltd. spokesman Jon Harding said Tuesday the Calgary-based company, which ships refined products on Trans Mountain, "understands the rationale" for Bill 12 and will comply if it's passed, but hopes a solution can be found that negates the need for its use.
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scottish king
+ 'starting today there is a huge rock festival in england', craig ferguson informs us, 'its called glastenbury, its the biggest outdoor music festival in the world. its five days of peace and love and ten dollar beers. they do it every year, its like woodstock with less nudity. its like woodstock with out wood is what it is. its huge, and every country has them now, england has glastenbury, here in america we have lolapalooza and coachella, in north korea they have the kim jung il-ith fair, in afganistan they have al quida- palooza. 'ladies and gentlemen, give it up for kenny g.haad!' you know theres some great bands at glastenbury this year, the gorillas are playing the main stage, the pet shop boys are in the smaller stage, and george michael will be hanging out by the restrooms. he's playing duets, though he might be playing solo. you know who was supposed to play glastenbury this year was u2 but they had to cancel because bono hurt his back. i think its because he carries the weight of the world on his tiny little leprechan sholders. its true, bono is in fact part leprichan! yes, 'hi didly hoe, i still havent found what i'm looking for, i still havent found my magic pot o' gold!'
+he got spaghetti in his eyes!
julia ormond
jose andres
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So it actually happened...I got changed!! I´ve been sent back to Mérida with Han Rhondeau (My comp from the MTC!!!). Leaving Santa Lucía and all of the people I love there was SUPER hard, but I´ve also been praying to go with Hna Rhondeau for like the whole mission. #prayersdogetanswered
-I got sick!! Just a nice little respiratory infection. The funny part was that the Dr. told me it´s because my body´s not used to the cold anymore... (We dropped to like 65 degrees in the night this last week #that´scoldincampeche) On the plus side, after some cough syrup, a few injections, and a blessing I am feeling much better. On the downside, I don´t know how I´m ever supposed to go home if my body is rejecting 65 degree weather.
This, my last week in Campeche, was beautiful. It wasn´t perfect by any means but it was beautiful. We started out Tuesday going to the forts, and ended Sunday with the dedication of the Tijuana´s temple. In between:
-We had a baptism! Rosa Isela, the daughter of a less active member, got baptized. She was kind of nervous before but after she told us that she had been scared but that when they put her under the water that she just felt so good (even though they had to do it twice hah). She´s a doll.
|Rosa Isela
I may have left a big part of my heart in Campeche but I am so excited to get to work here in Mérida with Hna Rhondeau. There is much to do. I love you all!
¡Vale la pena!
Hermana Wilson


text: The "Valentine Against Violence" Campaign Posted by Desiree Elliott (technospunky) on February 25, 2012 Posted in: Artists, authors, inspiring, Music, News. Leave a comment The "Valentine Against Violence" Campaign. Advertisements Please Share this:GoogleTwitterFacebookPinterestMoreEmailPrintLinkedInTumblrRedditLike this:Like Loading... Related Posts navigation ← The challenge of wooing Generation C | Crave – CNET CCP president takes off to do startup in games and health | VentureBeat →


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When during the Presidential debate Mitt Romney suggested that PBS could be an item for which expenditures could be cut, the Obama people, and most Democrats, started to make fun of the fact that suggestion. Democrats implied that Romney was after Big Bird, which is a very small, and meaningless expenditure in the total scheme of things.
What Obama and the Democrats missed is the wisdom in Romney's suggestion. What Romney actually said was: "No item that Government spends money on is too small to consider for cuts when trimming expenses!" A very intelligent way to look at the job of President!


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Nanticoke Health Services is pleased to announce that Mary Young has been named Employee of the Month for September 2017.
Mary started her career with Nanticoke Health Services in May 1978 as a Housekeeper in the Environmental Services department for a three month period. In her fourth month of employment, she was transferred to the Linen Department to help with staffing shortages and worked there for 18 years. She then transferred to Central Service where she worked for the next 10 years. In 2006, she began her current career in the Operating Room (OR) as the OR/Central Supply Core Tech.
Mary lives in Laurel with her husband of 44 years, Bob. She has 2 children, Rob and April, and enjoys being "Mom-mom" to her three grandchildren: Trey, Jasmine and Austin. Mary spends most of her spare time watching her grandchildren grow and plays an active role in their extracurricular activities such as band, soccer, and color guard. Mary also enjoys watching NASCAR races, traveling to Myrtle Beach to enjoy shows and beach time, and spending time at her beach house in Berlin, Maryland.
Nanticoke appreciates all of Mary's hard work and dedication. Please join us in congratulating her as the Employee of the Month for September 2017!
Nanticoke Health Services includes Nanticoke Memorial Hospital, the Nanticoke Physician Network and the Nanticoke Health Foundation. Nanticoke Memorial Hospital was the first hospital on Delmarva to receive a 4-star rating from the Centers for Medicare and Medicaid Services and is the only hospital in Delaware and Maryland to be nationally recognized by Healthgrades with both the Outstanding Patient Experience Award™ and the Patient Safety Excellence Award™. Nanticoke holds a Level III Trauma Center certification, is nationally certified by the Joint Commission as a Primary Stroke Center, and is a Gold Plus Award performer according to the American Heart/American Stroke Association's Get With The Guidelines® program. Nanticoke's Cancer Care Services holds Accreditation from the American College of Surgeons Commission on Cancer and is a member of the Association of Community Cancer Centers. Nanticoke's medical staff includes over 160 health care providers practicing in 40 different specialties including the 45 providers employed within the Nanticoke Physician Network.


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Be the first MassLive.com user to add photos or videos of Garofalo Francis Md
Dr. Francis Garofalo, MD specializes in surgery and pediatric urology, and currently sees patients in Fort lauderdale, Florida, Norwalk, Connecticut, Gardner, Massachusetts, Worcester, Massachusetts, Tucson, Arizona, and Oro valley, Arizona.
Dr. Garofalo is licensed to practice medicine at Massachusetts.
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El RTNC – Crème Glacée (Instrumentals)
Summer is officially over, but it's still ice cream season (but when isn't it, really?) and that's the theme of El RTNC's newest beat tape, which you can stream in full below right now.
Head over to Bandcamp to purchase and catch up on RTNC's extensive beat catalog.
Previously: El RTNC – Sacré Coeur (Instrumentals)


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Political party calls for collaborative In combating domestic violence
Over seventeen women died last year as a result of domestic violence and it remains a major concern as more women continue to lose their lives as the years goes by.
Peoples Progressive Party Member of Parliament Dr. Vindhya Persaud has thrown out a call for greater involvement when it comes to dealing with domestic violence. She believes there should be a resolution to solve the problem that includes all major stakeholders.
Dr. Persaud has admitted that enough is not being done to deal with domestic violence but thinks what is needed at this time is more public education on the subject.
International studies for the last few years have indicated that in both developing and developed countries some 20 and 67 percent of women globally would experience violence in their relationships.


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Coffee Table. Friday , January 19th , 2018 - 19:44:39 PM
Today round glass coffee tables remain popular largely because they allow a room to remain open looking while still being a statement piece. That's because coffee tables with glass tops or even tops and sides can break the mold in terms of defining what a coffee table should be.
Shopping. Once you have decided on your style budget size and functionality you are ready to buy a table. Where can you buy one? Well you can head for a big departmental store the flea markets or the antique dealers. Keep in mind that you should measure your room before you make the purchase. Aside from this you should measure the height of your sofa or couch. Considering all these factors will help you decide on a table that will match the style and look of your room.
If you have kids around you just have to make sure that they don't play around this fragile piece of furniture. There are plenty of sizes designs models and brands to choose from whether you want a wooden marble or glass top. You can choose European ultra modern or traditionally inspired designs such as Italian French or Scandinavian etc. All you have to do to make a choice is to go visit the furniture stores or browse the websites of distributors and for sure you will find that fantastic coffee table that fits your budget needs and taste.
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Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does TM Cod claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.


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Casa Cordelli
Paid parking
Swimming Pool
Outdoor swimming pool
Spa and relaxation
No pets allowed
Casa Cordelli is an apartment in San Miguel de Allende set close to a museum and a chapel. Founded in 1980, the building was renovated in 2011. This apartment offers dry cleaning, tour/ticket assistance and housekeeping.
The property lies 10 minutes walking distance from San Miguel de Allende city center. La Casona is 1500 meters from the apartment and Casa del Mayorazgo de Canal is about 1200 meters away. Guests can wine and dine in La Parada and Cafe Rama, located in the neighborhood.
The apartment offers rooms with free wireless internet, flat-screen TV, a dressing area, a sitting area and a trouser press for a comfortable stay in San Miguel de Allende. A bathroom with a shower and a bidet is also provided.
Guests can make use of a microwave and a stove.
70 km to Queretaro airport.
A spa lounge lulls guests into serenity.
Important notice
Check-in:from 15:00 hours
Check-out:until 12:00 hours
- Children and extra beds
- Maximum capacity of extra beds in a room is 1.
- Paid parking
- Safe deposit box
- Wi-Fi
- Concierge desk
- No pets allowed
Meals and drinks
- Cookware/ Kitchen utensils
Activities and relaxation
- Swimming pool
- Outdoor swimming pool
- Jacuzzi
- BBQ facilities
- Garden area
- Dry cleaning
- Laundry
- Tours/Ticket assistance
In the room
- Sitting area
- Terrace
- Dressing area
- Trouser press
- Patio


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You have probably heard of the new weight loss and muscle gain therapies which bases their claims with the effects of HGH (Human Growth Hormone) does to your body. The idea is that Human Growth Hormone stimulates the development of lean muscle and it reduces the storage of body fat.
Human Growth Hormone is a hormone which is produced naturally by an endocrine gland called pituitary gland, fueling development and growth is its main function. It increases the body's ability to reconstruct tissue naturally, stimulate muscle growth, promote brain function, regulates metabolism, and boosts energy.
The Human Growth Hormone level of an individual is at its highest throughout adolescence. As we grow old, our body starts to produce lesser Human Growth Hormone. Research has proven that an individual who is obese tend to produce a lower Human Growth Hormone level than the average. Could this deficiency in Human Growth Hormone causes an individual to be obese? If so, can a Human Growth Hormone injection for losing serve as an effective treatment?
In the year 1990, a medical journal published the outcomes of a research in which a Human Growth Hormone injection were administered for adults. The outcome was quite convincing: the subjects shown a remarkable average of 8.5 percent in muscle improvement and 14 percent loss of weight. However, the outcome of the research was somewhat divisive with many criticizers citing some potential negative effect in which the Human Growth Hormone injections can offer. But, an additional research that was published in the year 1999 by a health institute based in the United States combined Human Growth Hormone with calorie limitations with the same results.
However, the truth remains in which the physiological processes stimulated by Human Growth Hormone would stimulate weight loss and muscle gain. Here is how:
HGH will cause the liver toward secreting a hormone which is the IGF-1. This hormone's metabolic effects are distinguished. Kept fat in a form of triglyceride will break down and it will be converted into useful energy. There is a lesser translocation of sugar from the arteries into cells and a lesser amount of water, phosphate, and sodium will be retained by the body. A lot of obese people agonize more from retention of water than excessive storage of fat. Another beneficial aspect of Human Growth Hormone is it promotes the production of protein – hence its reputation for muscle building. In fact, Human Growth Hormone usage is banned from Olympic Games for the said reason.
Weight Loss
Losing weight is mainly about burning body fats. If your Human Growth Hormone level is low, your body will be more motivated to hang onto body fat as we grow old, we possess a higher body fat percentage contrasted with slim muscle. That is because our Human Growth Hormone level decreases after our adolescence and continue to perform during our lifetime.
By increasing naturally increasing our Human Growth Hormone level, we encourage our bodies that additional storage of fat is preventable and that it must be burned in order to get energy from it. The extra energy we get can be functional for extra workouts which in return burns more body fat. The outcome is an improvement in our capability to exponentially shed those excess kilograms.
Sure, you'll be able to lose weight by performing a crash-diet, but since almost all of the body weight that you lose do contain muscle, you will not be doing yourself a favor. As if it were not enough, crash diet makes your body ponder that it should better store some extra body fat in case you start to starve yourself again. You'll end your diet and what will happen? You will massively gain weight!
Sermorelin for losing weight will allow you to naturally lose some weight. Your body is not ringing any bells, in fact, it is stronger unhealthier than it has been before. You will lose some weight and that weight will stay off.
Benefits Of HGH For Weight Loss
Human Growth Hormone can certainly stimulate muscle development and increase weight loss, however, there are more benefits, and it is listed below:
- Since your body effectively burns body fat, HGH and weight loss goes hand-in-hand, and your level of energy rises. There is an additional get-go and up which can be functional for increasing your exercise, aids you in your diet or just providing you with an overall enhancement.
- Since our body is better and capable of synthesizing new proteins, the recovery of injury will be accelerated.
- Our heart is considered as a muscle. Optimum levels of Human Growth Hormone can toughen our muscles and our heart obtains the same benefit.
- Human Growth Hormone optimizes the operation of our immune system which will result for us to get ill and sick. Therefore, Human Growth Hormone is often given to patients who have AIDS and those who are suffering from different disorders in the immune system.
- The levels of Human Growth Hormone can also affect your sleep patterns which then causes those who have a higher Human Growth Hormone level finds themselves to sleep better during the night.
- As we grow old, a bone density reduction takes place. But, Human Growth Hormone stimulates the calcium retention and bone mineralization. Simply, it can increase the density of your bone as your bone reconstruct itself. Increasing Human Growth Hormone particularly for women means that women will not suffer from osteoporosis.
Problems With Human Growth Hormone Injection
Currently, learning about HGH and weight loss, you'll be questioning "where you'll get Human Growth Hormone Injection?" and you need to know that HGH for sale requires a comprehensive blood study and a prescription from a physician. So far, the whole thing sounds unbelievable, so what is the catch? Utilizing a Human Growth Hormone injection for bodybuilding and weight loss purposes has many associated risks to your health. By injecting Human Growth Hormone instead of letting your pituitary gland perform its usual job, you undergo unnatural high Human Growth Hormone levels. Human Growth Hormone side effects include:
- Since our body obtains the message which there is plenty of Human Growth Hormone, your pituitary gland will be used to generating lesser Human Growth Hormone thereby infuriating the Human Growth Hormone deficiency the moment you'll refrain injecting it.
- Whenever you use an injectable Human Growth Hormone there's a high danger of Tachyphylaxis. To make it simple, it means that when an initial dose or doses are done, your body will simply become immune to the Human Growth Hormone's effect.
- A potential side effect of HGH injections is that it includes resistance from insulin and resulting in diabetes.
- Joint pain and swelling have been testified by specific patients when utilizing Human Growth Hormone injections.
- The danger of developing a syndrome called carpal tunnel is augmented by exaggeratedly high levels of Human Growth Hormone.
- There are many concerns which involve the excessive level of Human Growth Hormone into your bloodstream which can stimulate the progress of cancerous tumors and that the polyp may quicken the development rate of specific cancers.
- There's some discussion regarding the community of science, and they are not 100% sure if an artificially high Human Growth Hormone level might be connected to the progression of leukemia.
The side effects of Human Growth Hormone injections can be quite dangerous at its very worst, sore at its best. Even if you'll decide that all of these risks will be worth taking, you'll have a hard time to obtain Human Growth Hormone for weight loss. It's a precise substance and due to its risk factors, physicians and doctors won't give you any Human Growth Hormone prescription.
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The HGH also called Somatotropin and Somatropin is the focus of countless debates and discussions in the community of health care. Human Growth Hormone is considered as a regular secretion of our pituitary gland that stimulates and controls the development of a child, has been alleged to possess anti-aging effects to adults. The level of this growth hormone within our body starts to reduce in our adolescence years. This reduction has been connected by many professionals to the beginning of some problems which is related to our age, this includes:
- Joint and muscle pain
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- Lowered level of energy
- Difficulties with weight control and weight loss
- Loss of muscle mass and bone density
As an effect, individuals who are interested to prolong their youthful appearance and vigor, along with those older individuals who want to setback the effect the ages have shaped, are searching for ways on how to return their Human Growth Hormone levels into the same level they were before.
To conclude, Human Growth Hormone can help an individual to lose weight and gain muscle mass as explained in the first three paragraphs. Some beneficial factors were also cited as Human Growth Hormone can positively make you lose weight because it stimulates your stomach's metabolic process. However, some risk factors were also stated so that it can be used for individuals who are planning to use injectable Human Growth Hormone in order to lose weight.


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on Nov 28, 2006 1:39 PM by CraigR2D2
External USB Mixer with Captivate
Nov 28, 2006 1:39 PM
I would like to know if anyone has experienced issues using Captivate and now Captivate 2 with a USB mixer. Most mixers use the ASIO driver that you select within the software program to capture the mixed audio and make the recording. Since this is not an option with Captivate 2 I am stuck using the WDMAUD.drv widows audio driver for the mixer. Two issues occur when using this driver with my Alesis IO|2 mixer. 1 after a successful recording the second recording will speed up the voices making it sound like the chipmunks christmas album. Another issue that occurs is snapping and popping sounds appear in the recording. To get around these issues I unplug the IO|2 USB connector and the next recording is fine but again the issue returns on the next one. I've talked with tech support at Alesis, Tekam and M-Audio who have competitor mixers available and they stated the issues were likely with their products as well as long as I am unable to use the ASIO driver with their product.
If anyone has any experience using an USB mixer with Captivate and has had success I would like to know what mixer you are using.
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Germany Resin Church Building
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Happy 4th of July and i hope all are gearing up for the festivities later tonight!! Oh, and don't forget to celebrate our Freedoms we have in America!!
It looks a lovely day to celebrate America's Birthday with the sun shining as a hot and humid air blows in the wind. At times it looks as though it may rain but thus far, a lovely day today!!
I woke up early to help celebrate America's Birthday and thank goodness i am off from work!! I logged onto the computer to check emails and social media sites before I had to go do errands.
I will keep this post brief since this is a day we celebrate to be American and in the Land of the Brave and Free!! Also, Let's support our troops overseas or the ones who can't be celebrating with their families!!
Also, I hope you enjoy the art work I created cause a day without creating is a day wasted...Have a Blessed Day and Enjoy the 4th of July
this lovely Tag was created by my Facebook Friend Jennifer who creates lovely Tags!!


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Wednesday, February 6, 2008
2 Sick Boys
* Thankful that Callie, David (Mr. I've Never Thrown Up In My Life), and I are all healthy
* Thankful for my washer and dryer to be able to do the laundry that sickness creates!
* Thankful that neither boy was sick at the same time this morning (so far!)
* Thankful that I'm able to stay at home with my boys to take care of them when sick.
* Thankful for the quiet, one on one time that I've had with each of them today. Time spent just sitting on the couch reading library books together while the other is dozing.
We'll see what the afternoon holds!!! Oh, and I know I haven't posted pictures from my Williamsburg weekend yet. Maybe tonight - if the sickos are better and can sleep through the night!! It was fabulous though!
7 comments:
- Courtney said...
oh no!i was up doing the same thing - for myself! yuck! hope no one else gets it and that they get better SOON!
- February 6, 2008 at 2:09 PM
- Mandy said...
I'm so sorry the boys are sick! Definitely not fun dealing with all that! I'll pray that the rest of you are protected from it and that you all get back to normal quickly! It definitely helps to list the things we are thankful for during times like this. Keep up the positive outlook! We missed seeing you this morning!
- February 6, 2008 at 2:23 PM
- Judy said...
I certainly hope "Mr. I've never thrown up" doesn't ever have to eat those words. Sorry to hear that the boys are sick. Those are always rough times, but your right...it's great that you can be home with them and give them lots of mommy love.
- February 6, 2008 at 5:59 PM
- Natalie said...
Poor babies. I hope they get well soon:)
- February 6, 2008 at 7:40 PM
- anthonyandbeth said...
i hope they are feeling better soon. i know that wasn't an easy day taking care of sick boys but i'm sure you enjoyed the cuddling you got because of it! hope tomorrow is 100% better and that you, David, & Callie stay well! love ya!
- February 6, 2008 at 9:49 PM
- Heather J said...
Way to look at things positively - a good lesson for all of us!!
- February 7, 2008 at 1:46 PM
- Jamie said...
Don't you just hate it when your babies are sick? It breaks my heart when they don't feel good. But they are so loving and cuddly when they don't feel good, I know you enjoyed your one on one time with them. Hope everyone is feeling better and that the rest of you don't get sick!
- February 7, 2008 at 9:54 PM


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WILMINGTON — The following information is obtained from the Clinton County Health Department and is compiled from inspection reports.
Violations are either critical or non-critical. Critical violations are more likely to contribute to food contamination, illness or an environmental health hazard, including inadequate cooking of food items or poor personal hygiene.
For a more detailed description of critical and non-critical violations, or to file a public health or food safety complaint about a restaurant, contact the Clinton County Health Department by calling 937-382-7221.
The following restaurants or food service establishments were inspected recently and violations/comments include:
• Red Zone Neighborhood Grill, 762 W. Main St., Blanchester, Jan. 25. Verification demonstrating employees know when to report illness is unavailable. Clean procedure for vomit/diarrhea incidents unavailable.
Critical: Raw fish and raw pork loin found stored on top of beer kegs in walk-in cooler. Cartons of raw eggs found stored above whipped spread (margarine) in walk-in cooler.
Observed food handler cutting raw chicken next to steam table. Baked potatoes and mac & cheese missing date marks in 2-door reach-in cooler. marinara sauce found dated 12/1/16 in walk-in cooler. Box of potato wedges found on walk-in freezer floor. Observed chipped serving plates, Observed ice build-up on bottom of condenser in walk-in freezer. Observed rusty screws in ice making machine. Cheese sauce dispenser front is damaged/cracked. Observed melted handle on spoon in hot holding gravy. Microwave, toaster and blender are household use equipment. Door handles of 2-door reach-in cooler has food residue accumulations. Dust observed on fan covers in walk-in cooler. Glass cart at bar has debris accumulations. Hot water unavailable in restrooms. Trash cans in kitchen/warewash area have food accumulations on exterior and in handles. Grease and food debris observed under fryers/oven and on side of equipment. Sludge-like and food debris accumulations found under warewash machine. Bar floor requires cleaning under equipment. Light non working ceiling fixture above dish table/near prep sink. Floor is loose in walk-in cooler. Wall near flat-top grill has holes. Wet mop head fund on floor. signage posted to dump mop water in grass. Extra dining booths observed outside at rear of building. Spray bottle of cleaner missing label.
Follow-up inspection: Feb. 17.
• Gold Star Chili, 942 Cherry St., Blanchester, Jan. 25. Sign-off sheet unavailable to demonstrate staff knows when to report illness. Shelf of table with cheese shredding equipment is touching floor shelves. Critical: tomato 45°F (Prep cooler near grill). Observed icing of product in unit.
Thermometer missing in Rock Star cooler storing milk. Prep cooler next to grill cannot maintain correct temperatures without use of ice. Surface below milk shake equipment is not in good repair. Black residue observed by inner guard of ice making machine. Noodle tub stored on old noodle tubs on ground near warewash machine. Handwash sign missing in men's restroom. Dust observed on ceiling above steam table and ice making machine.
• Ron's Place, 126 S. Broadway St., Blanchester, Jan. 25. Critical: Observed food handler handle RTE cheese without gloves. Raw pork shops, pork loin burgers found stored above lettuce/tomatoes.
Potato soup date marked 1/17/17. Spoon found in closed container of cole slaw. Thermometer unavailable in bar cooler storing whipping cream. Grease observed on side table and side of fryer. Duct tape on handle of utensil at flat-top grill. Air gap is not visible at soda fountain machine. Floor paint in kitchen worn. Toilet seat in men's restroom has coating peeled — not easy to clean? Plywood under ice machine is not sealed.
• Subway, 2825 SR 73, Wilmington, Jan. 24. Critical: The gravy on the hot bar was dated 1/24 to be discarded by 12 p.m. It was 3 p.m. at time of inspection. In the walk-in cooler there was a bag of meatballs dated 1/20 for discard. The following sauces — vinegar, BBQ, vinaigrette, mustard and brown mustard — were dated to be used by/discarded by 1/20.
The front of the "Icee" machine had duct tape on it, holding it closed? Also appeared that syrup was leaking onto counter. The exit door at the back of the facility, there was wallpaper? Drywall exposed on the door casing.
Follow-up: Feb. 23.
• Caesar's Creek BP, 7126 SR 73, Wilmington, Jan. 26. Follow-up. The working packages of hot dogs and sausages in the walk-in cooler are not labeled or dated. Ice machine has lots of dirt accumulation on the outside of the machine. There are 2 lights burnt out in the walk-in cooler. the inside of the sandwich microwave is dirty.(2nd Notice.) The ceiling metal strips in the dry storage area are rusted and dirty. The floors in the dry storage area are dirty. There is a broken and patched wall in the dry storage area. The floor around the cove molding by the sandwich cooler is dirty. (2nd Notice.)
Follow-up: Feb. 22.
• Subway, 657 W. Main St., Blanchester, Jan. 25. No concerns at time of visit.
• American Showa, 3343 SR 28, Blanchester, Jan. 25. Sign-off sheet unavailable to demonstrate knowledge of staff for reporting illness. Dry stockroom walls are not easy to clean.
• New Vienna Citizens Center, 12 W. Main St., New Vienna, Jan. 19. Everything looks good. Thank you!
• Roberts Centre, 123 Gano Road, Wilmington, Jan. 23. Food stored on floor in walk-in freezer. Platter equipment observed with chips/damage.The light intensity in the walk-in cooler is less than 10 foot candles (must be 10 or more). Cove trim separating from wall in warewashing area. Light nonworking in vent hood above cooking equipment.


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I picked up this pair of Lionhead rabbits with their cage, feeder, water, hay and pellet feed for $40. I already knew I'd need at least one 4H rabbit to show at the fair this year but they only came with all the stuff if you took them both and they are fantastic bun-buns. They don't like loud noises but they are super tame. They are 12 weeks old and They will be residing in my room when its hot outside and be outside in their cage in the shade when the weather is fair. I love my show rabbits! I've been planning to get a couple since last year and I've wanted a betta for at least two years - Yeah! This week my plans have been in action. The next thing is to get 'Fish' the red betta into my 10GAL tank, but I'm having a hard time getting a filter in Southern Utah without paying full prize, thinking about a sponge though...
Now The Momas!
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This is all of them clucking to their babies last night.
Chickens in the run.


text: Lebanese director Philippe Aractingi has made a heartfelt road movie, with lacerating images of Israel's recent war in Lebanon. Paradoxically, by appearing in a fiction feature, these images achieve a reality that is never fully conveyed in television news reporting. With remarkable resourcefulness, Aractingi has simply taken his actors, camera and crew into the destroyed landscape and partly improvised a heartwrenching film from what he has found there. Nada Abou Farhat plays Zeina, a haughty, wealthy and beautiful woman who arrives in Beirut from Dubai in the summer of 2006, after the Israeli Defence Force's catastrophically misjudged bombardment of southern Lebanon. Desperately, she begs for a taxi driver to take her to a village in the south, to discover what has happened there to her young son. The only person who agrees is Tony (Georges Khabbaz), who appears to be louche, unreliable, in it for the cash. But Zeina's desperate quest opens a long-buried wound in Tony: his relationship with a fugitive brother who, during the last war in 1982, joined the collaborationist South Lebanese Army. Zeina and Tony are the oddest of odd couples, and I suspect Aractingi was never entirely sure how much sexual tension there should really be between them. But these human nuances are not as important as the vision of Lebanon's extraordinary, almost surreal landscapes of destruction and hurt.


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Plainly farming methods during the Sudan have appear below some worry as being the force on farm land improves. The challenge now could be to search for a lot more sustainable ways of farming. It truly is Due to this that modern strategies in farming practices are sought all over the planet for 'sustainable' farming methods. Owing to adverse impacts of land degradation and desertification with consequent decrease in agricultural productiveness, it is necessary to avail into the farmers a know-how that is acceptable to them, as a way of rehabilitating the degraded drylands. One particular these types of ideal technique is the use of agroforestry[60]. Consequently agroforestry know-how has long been noticed by quite a few as a possible solution to this ongoing issue of declining rural agricultural manufacturing inside the tropics and for that matter, the Sudan[61, 62].
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Caso de estudio: Perforación de un pozo exploratorio de alta temperatura en el área marina de Noruega
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text:
Its 5:04 am and I woke up half an hour ago knowing that I couldn't go back to sleep.
Started surfing, arrived at Blog and thought I should start - it's been on my mind for a while.
I wonder what will happen?
As you can see I've placed one of those computer-friendly numbers as the title for the post as if this'll go on for 99,999 posts, but in the interests of not disapointing myself I've decided to end every post by saying "I don't expect this will last". So here goes:
I don't expect this will last.


text:
Late yesterday, the Illinois State Library announced that budget cuts have forced them to discontinue their subsidized subscriptions to Periodical Abstracts and Wilson Select Plus effective immediately. CARLI is trying to make subscriptions to these databases available at a cost-effective rate, but until further notice we no longer have these databases available.
Thursday, July 17, 2008
I Want You to Know...
Posted by Melody Layton McMahon at 10:48 AM
Labels: databases
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text:
by meganjazelle
January 1st.
One year ago my life was full of doubt. I had spent six months trying to raise enough money to move over to the Middle East, only to come up $11,000.00 short. Surely I must not have heard correctly… Maybe I wasn't supposed to go overseas? I decided to withdraw my application and I wanted my pa-tor to be the first to know. Before I could even mention a thing, he said "We had a meeting today! We're gonna make sure you get there! We're going to support you for the year!"
January was doubt… Learning His timing is perfect.
February through April were months full of joy and laughter.
I had graduated in 2013, but most of my friends would be graduating in May. With goodbyes looming ahead, we made the most of our time together. We drove miles of backroads, danced, stargazed, hiked, swam, pulled some late nights, and probably shared an abundance of tears. Friendship is sweet.
May was a month of goodbyes. Friends packed up and moved away. It was bittersweet…
In May I also continued to grow in my newfound community. I spent so many hours with my small group and friends from ch-rch. I am so thankful I had them to experience life with. I gained bruises from volley ball, sunburns from watching softball, and spent many more late nights visiting with friends. Everyone knew I was leaving, but they never shied away from getting to know me. There are a few things I have honestly appreciated more in life.
June was also a sweet reminder of His provision. I sold my car in less then a week to the first family that looked at it. I was offered a manager position over my department, but of course politely declined. Everything finished well… He had provided for my year out of college and now had provided me everything I needed for the next chapter.
July was love. Time with my sweet family… They have given me so much support and love… There are no words…
August was my first month here. It was a month of getting to know my new culture, city, and housemates. A month of learning.
September was sad. Friends left. Changes were made. But I was welcomed into a new home and into a family.
October was lonely. Very, very lonely. But He was gracious to me. November came and brought new friends and community.
December was long. Sad. Bittersweet. Frustrating… So many emotions. At the end of it all, December was full of mercy. His fingerprints all over this past month, I just couldn't see… Some I still can't see, but that's okay. Sometimes we're not supposed to… I have faith one day I'll be able to see it all.
A year ago I doubted. I thought I wouldn't be here today. How truly blessed I am.
Definitely looking forward to what's to come.


text:
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text:
In a somewhat decent turn for the better, after Melissa Lewis was strangled to death, it turns out that her iPhone (coincidentally stolen by her killer) lead to the eventual arrest of the said criminal.
After the murder, the police found out that the iPhone was stolen and contacted AT&T, which then lead to a Wi-Fi chase through the state, with police trying to pinpoint his location via traced cellphone towers around Southern Florida.
In the end, the iPhone ended up being the biggest lead and break that the police had received for the case. Even though the tracking ability AT&T had led to his arrest, I still desire an iPhone-with-a-tazer.
Thanks: Our friends at the Red Eye's iPhone Therefore I Blog


text:
May 19, 2009
Fashion Find of the Week
So I wrote in my last post about a blog called Modestia. Well, I am soooo loving this blog. This week, the author is featuring "Modest Swimwear." Check it out! A new designer of modest swimwear each day of the week!! I LOVE IT!!. The suits are cute, trendy, and modest! Perfect way for a Magdalene sister to get ready for the summer sun...with sunscreen of course!
2 comments:
- Julian said...
I'm DEFINITELY going to order one or two of the suits!!!
- May 20, 2009 at 12:33 PM
- Angela Miceli said...
Me too - these are super cute! Love it!!
- May 20, 2009 at 5:43 PM
Subscribe to: Post Comments (Atom)


text:
ARTIST / BAND: Negativland
SONG (MP3): Influential You
ALBUM: Thigmotactic
FILE UNDER: Experimental / Folk / Other
LABEL: Seeland Records
INFO: Since 1980, the 4 or 5 or 6 Floptops known as Negativland have been creating records, CDs, video, fine art, books, radio and live performance using appropriated sound, image and text. Mixing original materials and original music with things taken from corporately owned mass culture and the world around them, Negativland re-arranges these found bits and pieces to make them say and suggest things that they never intended to. In doing this kind of cultural archaeology and "culture jamming" (a term they coined way back in 1984), Negativland have been sued twice for copyright infringement.


text:
(Photos: Papa goose all alone for the moment; Dads with toddlers enjoying the geese at Turtle Pond; Brad and Angelina finally relaxing; Mama goose sitting steadfastly on eggs.)
The other day, I speculated that the five yearling goslings at Turtle Pond might chase off the three remaining, visiting geese.
That appears to be true. Only, it looks like three of the goslings went along with them!
Wouldn't it be funny, if after all the bickering and posturing, they all paired up with each other and took off for other adventures around the park?
Only two goslings were at Turtle Pond yesterday, bringing up the grand total of geese presently there now to four. Mommy, Daddy and the two remaining yearlings.
The two youngsters entertained toddlers and their dads at one end of the pond. While Papa goose continued to monitor the western end of Turtle Pond, occasionally stopping by the pier to greet people or request a handout.
Other times, Papa returned to sun himself and rest on one of the small rocks near the pier.
Daddy seems to be resting a lot these days. Presumably that is in preparation for the stresses that raising a new family will bring to him and his mate in less than a month.
Mama goose, meanwhile continues to steadfastly sit on her eggs, barely moving, except to occasionally change position.
It is clear now why Papa goose forwent so many offers for food earlier to enable his mate to eat almost everything.
It doesn't appear that when sitting on eggs, the female goose take much time to eat. They presumably live mostly on fat reserves.
But, Papa is eating well these days. That is presumably because once the new family arrives, Papa will spend most of his time on "sentry" duty. So vigilant are ganders in protecting their mates and goslings, they rarely take time to lower their heads to nibble on grass.
Rather, they are almost always in "heads up," guard position -- especially at night.
After checking the goose situation at Turtle Pond, I walked with my dogs later in the day to Harlem Meer to see what the update was there.
Sure enough, in addition to the five "regular" pairs of mated geese already there, there appeared to be about six new ones!
Were those the three goslings and their three new friends from Turtle Pond?
One could of course not be sure, but its as good a guess as any.
I know that the goose family from Turtle Pond did spend some time at the Meer, once the goslings learned to fly last year, so the turf would not be foreign to them. Moreover, this time of the year (when most of the migratory geese have moved on) the remaining "resident" geese would not move far from the park itself.
These days, the remaining mallards and geese at Central Park seem to spend a good deal of time flying around and checking out other locations. Perhaps it is an exploratory and adventurous time for the younger birds who are not nesting, but rather getting to know each other, as well as their general terrain.
There were even two geese swimming in the Reservoir yesterday!
Certainly, it is difficult to get any kind of real "handle" on the number of geese (or mallards) at any given location in the park these days, as it varies from day to day.
The only birds remaining "constant" are the older, mated pairs or the flightless, domestic ducks at Harlem Meer.
Speaking of which, Angelina seems to be once again, going through the motions of nesting, though I don't believe she actually lays any eggs.
Last year around this time, Angelina spent about a week or two, sitting in an area under the big Willow tree near the Dana Discovery Center.
I was worried then, that she might be sick as she didn't seem interested in either eating or swimming around.
But, then she perked up again and returned to swimming around with her mate, Brad.
Well, yesterday, it was the same thing.
Angelina perched and relaxing under the tree and barely moving around.
Meanwhile, her mate, Brad stayed with her part of the time, but then swam around in the lake not far from her other times.
I wonder if "false pregnancies" occur in ducks?
Anyway, I am not going to "panic" this time, but rather presume that Angelina might go through these motions every spring.
Or, perhaps it simply is a case that in view of the hardships and lack of rest these birds experienced over the harsh and grueling winter, they are finally able to take it easy and relax a little during the much easier spring.
Still, so many questions and so few real answers, as much as speculations.
Meanwhile, some adolescent kids seemed to enjoy tossing some crackers and treats out for the geese and few ducks yesterday.
I even noted that some person left what appeared to be fresh broccoli stalks for the geese.
Indeed, the main thought I came away with yesterday from a Sunday in the park, was how the love of geese (particularly) seems to pass across all ages, races and even the two genders.
It was two Caucasian dads with their young toddlers who fed and took great joy in the two geese at Turtle Pond yesterday.
It was teenage African American kids and an older Latino woman enjoying and offering treats to the geese at Harlem Meer.
Love and joy for the geese in our city parks has no boundaries among their human admirers. --- PCA


text:
There was a fatal pickup truck accident Saturday morning (October 7, 2017) in Ingleside. The crash appears to have involved a loss of control but the cause of the crash remains under investigation.
An excerpt regarding the crash, from the October 8, 2017 Grayslake Patch article titled "1 Dead In Ingleside Crash":
A 52-year-old Ingleside man was killed in a single-vehicle crash Saturday morning. authorities said. The crash occurred when a 1998 Dodge Ram Pick-Up heading east on Rollins Road at Wilson Boulevard in Ingleside failed to negotiate a curve and went off the north side of the road, striking a tree at about 6:30 a.m. Saturday. Emergency personnel first at the scene got to work trying to extricate the driver from the car, according to a news release from the Lake County Sheriff's Office.
The traffic accident investigation is being conducted by Lake County Sheriff's Office Technical Crash Investigations Unit.
Additional details and possible updates concerning this fatal Lake County vehicle accident can be seen in a variety of media sources, including the Grayslake Patch article mentioned above as well as the October 7 Chicago Sun-Times article titled "Man killed in Ingleside crash."
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text:
Skip to comments.MICHAEL MOORE: 90 PERCENT OF GUNS OWNED BY 'SCARED' WHITE PEOPLE
Posted on 03/24/2013 4:20:32 PM PDT by white trash redneck
click here to read article
Ya gotta love that woman!
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


text:
Wednesday, January 17, 2007
1 comment:
- The Shaved Ape said...
Also try Coca Cola Black. Most gas stations have it, and some supermarkets. Not sure if it's available outside the U.S.
- 8:57 am
Subscribe to: Post Comments (Atom)
Robust coffee - now that's the sort of straight talking for which America is so justly famed ! I wonder what it tastes like ? Find out in a few hours - the regular stuff was certainly not enough to maintain consciousness yesterday.
Posted by Man in a Shed at 12:02 pm
Also try Coca Cola Black. Most gas stations have it, and some supermarkets. Not sure if it's available outside the U.S.
"The trouble with theoretical economists is that they don't understand that when you have a deficit, you can only finance it by borrowing, and you've got to persuade people that it's worth lending money to you and that they'll get their money back... there's no way of escaping it." Dennis Healey during the 1976 Stirling Crisis."Lenin is said to have declared that the best way to destroy the Capitalist System was to debauch the currency. By a continuing process of inflation, governments can confiscate, secretly and unobserved, an important part of the wealth of their citizens ... Lenin was certainly right. There is no subtler, no surer means of over-turning the existing basis of society than to debauch the currency. The process engages all the hidden forces of economic law on the side of destruction, and does it in a manner which not one man in a million is able to diagnose." John Maynard Keynes, 1920.
"To preserve [the people's] independence, we must not let our rulers load us with perpetual debt. We must make our selection between economy and liberty, or profusion and servitude." Thomas Jefferson, President of the United States of America,1801-1809.Inflation is taxation without legislation .. Milton Friedman
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text:
By: David Pugliese, The Ottawa Citizen
It was recently reported that the memorial to fallen Canadian troops that was once at Kandahar airfield in Afghanistan will be rebuilt in the west end Ottawa by the summer of next year.
The memorial, known as the Kandahar Airfield Cenotaph, will be located on the former Nortel Campus, the new site for National Defence headquarters.
An exact location on the grounds has not yet been decided but the cenotaph is expected to be in place by the summer of 2017, Canadian Forces spokeswoman Lt.-Commander Diane Grover, told Defence Watch.
Grover said that because it is expected that the cenotaph will be within a secure area of the new headquarters site, details still have to be worked out about providing access to the public and families of the fallen.
Some Defence Watch readers, however, have questioned how much visitation by the public the cenotaph will receive once it is rebuilt at the Nortel complex?
For sure, the military and civilian DND staff who operate at the Nortel campus will see the memorial. And the families of the fallen will be sure to visit, although special arrangements will have to be made to provide them with access to the cenotaph which will be enclosed in a glass pavilion.
But since the site is not in downtown Ottawa, it likely won't be seen by many visitors to the city, or its inhabitants, unless they want to make a special trip to the west end.
There is no question the cenotaph is a powerful one, probably more so than many other military memorials. It has, etched in its black granite, the images of all Canadian military personnel killed in Afghanistan.
In 2011 a military working group recommended that the cenotaph be located on DND property at Dow's Lake in Ottawa. One of the reasons? That would be the most accessible site for the public as it is a well traveled location, particularly for visitors to the capital.
At the time three Ottawa venues were considered the most serious options as a home for the cenotaph; Beechwood Cemetery, the DND campus at the former Nortel site on Carling Avenue and the Dow's Lake property, according to a July 2011 briefing note prepared for then army commander Lt.-Gen. Peter Devlin.
"When weighing the criteria, the Memorials WG (working group) considered Sanctity to be the most important, followed by Visibility and Accessibility," Devlin was told in the documents obtained by Postmedia.
The Dow's Lake option came out on top, followed very closely by Beechwood Cemetery, according to the briefing. The Nortel Campus was a distant third (even as a location for a new headquarters, military staff have referred to the site in various documents as "isolated.")
Somewhere along the line all that changed.


text: Couldn't sleep last night so got up, needed to do something new and trying to lift myself out of the blues, so started drawing an angel and added thisand that to the sketch. Then today, I painted the angel onto canvas and sewed on wings and buttons and a skipping rope. I've listed her on ebay hoping that someone will fall in love with her little face!!


text:
Click here to visit our Facebook Page.
York Central Action Group are keeping a watchful eye on the York Central development, behind the train station.
Poppy Road Poppy Project are creating three flower meadows in our area.
Friends of West Bank Park help to maintain our local green "lung".
The Backhouse Project aims to reopen the former West Bank Park Keeper's house as a museum, cafe and resource centre.
Friends of Leeman Park manage green spaces on the other side of the Ouse.
Our local Playgroup & Toddler Groups are based at nearby Poppleton Road School.
Holgate Ward Facebook information and news.
CoYC Communities & Equalities Team. Holgate Ward. Neil Gibson 01904 551074 email@example.com
City of York Council main site
Holgate Windmill Preservation Society
York Council for Voluntary Services
York Timebank..exchange skills and services
Vale Radio is a Community Radio station broadcasting from Haxby.
Police Safer Neighbourhood Team tweet to @snayorkwest
J Lister Electrical for all your installation and servicing needs.
Kimberlite Glass for glazing supply, installation and repairs.
JMark Construction Ltd soundproofed our first floor meeting rooms
York Interweb who designed our website.


text:
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text:
On Wednesday night, the restaurants, bars and breweries on or near Jefferson Street are holding the Jefferson Street Soiree to introduce themselves to local foodies and those of the horse world.
Timed to coincide with the annual Keeneland September Yearling Sale, the largest auction of young Thoroughbreds in the world, the event will be a street-long cocktail party.
Restaurants from Wagon Bones barbecue to Smithtown Seafood at the West Sixth Brewery will serve gourmet street food, often paired with drink specials, outside. Inside, most restaurants will offer specially priced offerings.
The food fest could be considered a tasty test run for the 2015 Breeders' Cup, to be held next October at Keeneland for the first time. The track, the championship and Lexington businesses recently formed a host committee to plan efforts to welcome the thousands of horse racing fans from around the world to the Bluegrass and make the most of the economic opportunity presented.
VisitLEX officials said they hope that events such as the soiree will create a new town-track synergy.
Niki Heichelbech, spokeswoman for the Lexington visitors' center, said the group's Beyond Grits initiative was interested in doing something to showcase the city's burgeoning culinary and craft beer scene — and it turned out Keeneland had the same idea.
"We wanted to find a way to better connect our sales clients to Lexington's vibrant downtown," Bill Thomason, Keeneland president, said in a statement. "We are delighted to partner with our friends at VisitLEX, and the restaurants and bars along Jefferson Street, to create an event that will showcase the rich culinary heritage of Lexington and the evolution of one of the city's hippest areas."
The restaurants had tried for a while to get a street event off the ground, said Seth Brewer of Wine+Market and Enoteca. Once they all came together, things clicked.
Jefferson Street from Short to Second will be closed to traffic from 6 to 10 p.m., and restaurant owners will set up food and drink booths, plus stages for live music. There will be free parking at the lot behind Rupp Arena in the Cox Street lot, with a trolley taking visitors to the Jefferson Street corridor all the way to West Sixth Brewing.
For the locally owned businesses along Jefferson Street, this is a chance to showcase the dining district that has emerged in the past six years.
Before 2008, only Stella's Kentucky Deli and The Green Lantern bar were open on the street. Now they have been joined by The Grey Goose, Nick Ryan's Saloon, Wagon Bones Grill, Wine+Market, Enoteca, The Blue Heron Steakhouse, Chase Tap Room, County Club Restaurant, West Sixth Brewing and Smithtown Seafood. Blue Stallion Brewery is just around the corner on Third Street, and Alltech's brewery and distillery are just across the viaduct on the other side of the railroad tracks.
Les Miller, owner and chef at Stella's, said the neighborhood around the dining district, with its beautiful older houses, has been in transition for a long time. When he took over Stella's in 2006, "it was ripe for rejuvenation," he said. "I think there's some critical mass that's been building."
The area has gained a reputation for great locally sourced offerings for a while, but with the soiree, restaurant owners and chefs hope to take their act to a larger stage. The Keeneland September sale draws thousands of buyers from nearly every state and more than 50 countries.
"There are many of us who have been passionate about this area of town for a while now, and we couldn't be more excited to showcase the nightlife along Jefferson to the Keeneland sales clients, visitors and residents of Lexington who might not be as familiar with downtown Lexington," Keith Clark, owner of The Blue Heron and The Grey Goose, said in a statement.
But they plan to stay true to their Kentucky roots: Blue Heron will offer a char-grilled oyster appetizer and other grilled "hand food," Clark said, "to kind of give people a little flavor for the appetizers we run there."
Stella's will feature Kentucky cassoulet, burgoo and watermelon gazpacho, with a $20 four-course "taste of Kentucky" menu inside.
Up the street at Wine+Market and Enoteca, co-owner Renee Saunier Brewer said, they will be teaming up with Alltech to feature the brewery's Pumpkin Ale and other beers and with Maker's Mark to offer special cocktails made with the new Maker's Mark Cask Strength to go with tapas.
"Every single business brings something to the table," she said. "There's not a lot to do in the middle of the week, when the sale first starts, and everyone was interested in finding something fun to bring folks downtown and Jefferson Street just made sense, with everything concentrated here."
Keeneland also has gotten in on the act, teaming up with Country Boy Brewing for Keeneland Sale Ale, a special beer offered at Jefferson Street taps and in the sales pavilion just for the start of the September sale.
Brady Barlow of West Sixth said that brewery will have on hand all its canned beers, including the newly offered Pay It Forward Cocoa Porter.
Blue Stallion will bring its Hefeweizen, Dunkel and Helles beers to the soiree, co-owner Kore Donnelly said.
"This block party should be a lot of fun."