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Rahul Gandhi sharpens attack on PM Modi, says he may also run away like Nirav, Mallya
Congress President Rahul Gandhi on Tuesday sharpened his attack on Narendra Modi as he compared him with fugitive Nirav Modi, Lalit Modi and Vijay Mallya, saying the prime minister may also run away.
The 47-year-old Congress leader was addressing party workers in Mumbai after appearing before the civil judge in Bhiwandi in a defamation case filed against him by an RSS worker.
Addressing party workers, Rahul said, "When Nirav Modi can run away, Mallya can run away taking 9,000 crores, Lalit Modi can run away … he (Modi) may also run away."
Stating that Congress party works towards building an inclusive India, Rahul said, "They (BJP) have recently lost in Karnataka and have barely saved themselves in Gujarat. They will be wiped out in Rajasthan, Madhya Pradesh and Chhatisgarh. Congress and other Opposition parties will defeat them in the General Elections of 2019."
Rahul Gandhi also took a dig at BJP leaders for not visiting former Prime Minister Atal Bihari Vajpayee on priority. The 93-year-old leader has been admitted to the AIIMS with urinary tract infection, lower respiratory tract infection and kidney issues.
"We had contested against Vajpayee ji but when he was admitted, I was the first to meet him because I am a soldier of Congress. Vajpayeeji had worked for our country and we respect him as he was the Prime Minister. This is our culture," Rahul said.
The Congress leader also said that his party has given LK Advani more respect than Narendra Modi. "LK Advani has been the guru of PM Modi, but I have seen in events that PM Modi does not even respect his guru. Today I feel very sad for Advani ji."
Earlier in the day, Rahul Gandhi slammed Modi for not talking about employment for youth and farmers and said that his fight was against the government's policies.
He also dared the BJP and the RSS to slap as many cases on him as they wanted to.
"Our fight is against the policies of the prime minister. Farmers are frustrated and the prime minister does not talk about employment for youth. This government is only for the rich," Gandhi told reporters outside the Bhiwandi court.
He took a swipe at Modi's radio programme 'Mann ki Baat' and said the prime minister does not speak about 'kaam ki baat' like providing employment to youth or safeguarding farmers.
"Let them (the BJP and the RSS) slap as many cases as they want against me. Ours is a fight of ideology. We will fight them and win," Gandhi said.
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Soldier killed in Pak sniping
Pakistani troops last night sniped a soldier along the Line of Control (LoC) in Tanghdar sector of North Kashmir's Kupwara district while militants abducted and killed a man in South Kashmir's Pulwama district and police today arrested two Over Ground Workers (OGWs) of militants involved in rifle snatching.
Pakistani troops last night sniped a soldier of 20-Jat Regiment deployed on Sangar post on the LoC in Tanghdar sector. Sepoy Pushpinder (320658L) was critically injured in the sniping and later succumbed to his injuries.
Sources said that Pakistan troops from Mujahid post opposite to Sangar post shot at the soldier during the night. The Army also fired back but there were no reports of loss on Pakistani side.
And militants last night abducted and killed a man in South Kashmir's Pulwama district while two Over Ground Workers of militants involved in rifle snatching were arrested today.
The gunmen barged into the house of Gulzar Ahmad Bhat son of Abdul Gani Bhat, resident of Murran, Pulwama and abducted him. His bullet riddled body was recovered in the morning. He was running an eye clinic at Bijbehara.
A police spokesman said here:"Terrorists in Murran Pulwama yesterday night barged inside the house of Gulzar Ahmad Bhat son of Abdul Gani Bhat, resident of Murran, Pulwama and abducted him."
"Later, police recovered the bullet riddled dead body of Gulzar from the nearby fields of Murran, Pulwama. Police has registered a case and initiated investigation. Initial investigation in the matter suggested that in this incident Zahoor Thokar and Showkat Dar led group of proscribed terror outfit HM are involved in this killing", the spokesman added.
In the meantime, police said that they arrested two OGWs of militants in connection with rifle snatching incident in Khrew, Pampore.
Police said that on August 10, two persons barged inside Jammu and Kashmir Bank Branch Khrew and attacked Bank guard Mumtaz Ahmad with pepper spray and sharp edged weapon in an attempt to snatch his 12 bore rifle. "But the security guard bravely resisted the attempts made to snatch his rifle thereby successfully foiling the rifle snatching bid," police said.
The guard Mumtaz sustained injuries and was evacuated to Khrew hospital for medical treatment while the accused persons fled away from the spot.
"Consequent upon this, case FIR No. 57/2018 under relevant Sections of law was registered at police station Khrew and the investigation in the matter was initiated," police said adding "during the course of investigation it came across that two OGWs namely Yasir Ahmad Wani son of Bashir Ahmad resident of Babapora and Yawar Sultan son of Mohammad Sultan resident of Shar Shali, Khrew were involved in commission of crime and were subsequently arrested", police said
Advisor reviews developmental scenario in Jammu
Advisor to Governor, K Vijay Kumar today chaired a high-level meeting to review the progress on implementation of key flagship schemes and programmes and overall developmental scenario in Jammu district.
The meeting was attended by Deputy Commissioner Jammu, Ramesh Kumar, DIG Jammu-Kathua-Samba range Bhim Sen Tuti, SSP Vivek Gupta besides HoDs, Chief Engineers and Executive Engineers of various departments, along with Principal GMC, CMO, CEO and other district officers.
The Deputy Commissioner Jammu gave comprehensive overview of the ongoing developmental projects in the district under various sectors.
The Advisor reviewed the pace of progress on upcoming Legislative Complex, modernization of General Bus Stand/development of Multi-Tier Parking, Jammu Ropeway Project, AMRUT projects, Jammu-Akhnoor 4-Laning, Jammu-Ring Road project, extension of Jammu Airport, IIT, IIM and Sewerage Project.
The Advisor stressed the need to have internal monitoring and vigilance mechanism in Government departments and asked the authorities to make judicious use of available resources. He asked the concerned functionaries to ensure involvement of people's representatives to promote public welfare.
The Advisor directed the concerned authorities to closely pursue pending forest clearances for PMGSY projects and other roads and expediently clear all legitimate and reasonable issues creating hurdles in the development.
He asked the district administration to promote Khelo India campaign and seek support from JKP to make the initiative a success. He also asked for developing more playfields in the districts.
Taking detailed review of the health sector in the district, the Advisor asked the Director Health to organize medical camps and prioritize the posting of gynecologists in remote areas.
He also took stock of availability of doctors, medical staff, medical supplies and critical care ambulances in the district. It was informed that Jammu district has a shortfall of 36 doctors while 2 critical ambulances are available 1 each at Jammu and RS Pura.
Need for maternity ward at GMC, up-grading of PHC at Arnia, need for having more critical care ambulances along with bullet proof ambulances for border areas was also put forth in the meeting.
The Advisor stressed on the need to revamp the Medical Supplies Corporation and directed for installing GPS or Google locator to locate the critical care ambulances.
Taking note of the shortage of Doctors in the Samba and Kathua, he asked the Health Department to frame a schedule of a team of doctors for regular visits to the twin districts. He further directed the concerned officers to visit Kathua District Hospital and submit a detailed report about the patient-care scenario there.
About the requirement of blood banks, it was informed that the DPR of Blood Bank for R S Pura has been submitted. The Advisor asked for re-prioritize the requirements of blood banks and further directed the concerned to submit the priority list for the recruitment of drivers for ambulances.
He also sought report on detachment of doctors and asked the concerned department to come up with the rearrangement and rationalization program.
A detailed discussion on curbing the drug menace was also held in the meeting.
The Advisor said that to eradicate drug abuse, there is a need to have well equipped counseling and de-addiction centres as well as all kind of policing including parent policing and community policing. He asked the Police Department to utilize the services of NGOs for spreading mass awareness against the drug abuse and take suggestions and recommendations from the Police Departments doing good job in curbing drug menace in their respective States.
Progress made on power infra development projects including RAPDRP, DDUGJY, PMDP (Rural & Urban) and other projects including NRDWP, Water Supply Schemes (WSS), PMGSY, SAUBHAGYA and many alike were also reviewed by the Advisor.
The DC briefed the Advisor about the status of other projects including construction of 200 bedded Government Maternity Hospital Gandhi Nagar, additional block of Government Dental Hospital Jammu, 50 bedded Rajiv Gandhi Hospital, Gangyal, 50 bedded Hospital, Kot Balwal besides Women Entrepreneur Development Centre at Exhibition Ground, installation of Intelligent Traffic Lights, development of Raghunath Bazar and development of Suchetgarh Border Tourism.
Meanwhile, several delegations from Jammu including National Newspapers Represen-tative's Association, Confederation of Indian Industries, Chamber of Commerce and Industries, Border Sangarsh Samiti Arnia, JK Against Corruption Trust and various public delegations also met the Advisor and put forth their issues. He assured that prompt and effective action would be taken up on the genuine issues raised by them.
Later, the Advisor accompanied by Deputy Commissioner, DIG, SSP and ADC paid a surprise visit to GMC Hospital and took stock of the medical facilities, availability of doctors, medical staff, biometric attendance and sanitation.
During his visit, the Advisor interacted with many patients admitted in the hospital and their attendants and enquired about the medical facilities being provided to them.
Traffic suspended on Jammu-Srinagar NH
Traffic on the Jammu-Srinagar National Highway was suspended today after being blocked by multiple landslides triggered by heavy rains in Ramban and Udhampur districts of Jammu and Kashmir, officials said.
However, Mughal road is open for two-way traffic.
The nearly 270-km Jammu-Srinagar National Highway, the only all-weather road linking Kashmir with the rest of the country, was blocked by landslides at Seri in Ramban district and Kheri in Udhampur district, they said.
They said no damage or casualty was reported in the landslides but it led to a massive traffic jam leaving hundreds of passengers stranded.
Over 300 vehicles were stranded at various places en route, they said.
The men and machines of BRO are working to clear the highway of landslides and make it trafficable, they said.
Traffic officials said the Mughal Road, connecting the twin districts of Poonch and Rajouri in Jammu region with south Kashmir's Shopian district, was open for two-way
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Hotels On Mulberry Street In Fort Collins Colorado
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Eucharist, although it is the fullness of sacramental life, is not a prize for the perfect but a powerful medicine and nourishment for the weak. So, Francis reiterated the church stand against abortion, defending it against critics who call such arguments obscurantist and conservative. Because this involves the internal consistency of our message about the value of the human person, the Church cannot be expected to change her position on this question, Francis said..
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Chung has her favourites. I TMve got my Bella Freud jumper on today, I really love her things, TM she says, well versed in reciting her wardrobe. Christopher Kane, as well as Chanel, is my go to label. Many of them have brave semi open plan bathrooms, though in my opinion they are sufficiently private so as not to make you feel uncomfortable. There are nice touches like the straw basket for beach towels and a copy of the Sicilian literary classic The Leopard, to read at leisure. In the second block the rooms are slightly inferior in size and price..
If the claim processed months ago meaning the provider failed to bill you promptly you could use this as a negotiation tool to ask for additional time to pay your bill or to make payments. Also explain to the provider that you are on a fixed income and the unexpected expense is a hardship. However, and unfortunately, if this is indeed a legitimate charge for a deductible, the provider is unable to waive this charge or reduce the charge..


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The Museum is the first greatest hits album by Japanese singer Nana Mizuki, released on 7 February 2007. The album peaked at number 5 in the Oricon weekly charts.
The Museum is British television documentary series. It is a behind-the-scenes look at the British Museum, narrated by Ian McMillan and first broadcast on BBC Two on Thursdays at 7.30pm from 10 May 2007. It is produced by BBC Wales. It is in 10 half-hour parts. There is an accompanying hardback book by Rupert Smith.
The Museum is a Contemporary Christian music band from Georgia led by singer-songwriter, Ben Richter. Their debut national album Let Love Win, on BEC Recordings, was released July 27, 2010.
In 2006, Ben Richter moved from Texas to Atlanta, Georgia to take a job at a local church as a youth pastor and worship leader. He invited his friend Geoffrey Ashcraft to move with him. Upon their arrival at the new church they were introduced to Josh Kirk. Josh was working in the maintenance department for the church as he worked his way through aviation school. The three began leading worship together for local youth services and eventually began writing songs together. They adopted the name "The Museum" and set out on the road in early 2008.
Ben signed with BEC Recordings out of Seattle, WA in the fall of 2009. The guys quickly went into the studio to record their debut Album Let Love Win which released summer of 2010.
Ben Richter, Josh Kirk and Geoff Ashcraft started the band in 2008 and were joined by bassist Chris Brink in 2009.
Mysteries at the Museum is an hour-long television program on the Travel Channel which features museum artifacts of unusual or mysterious origins.
Each episode is focused on interesting and unusual artifacts held in museums. The show is hosted by Don Wildman and consists of over 80 episodes spread throughout seven seasons. The shows executive producer is David Gerber and it is produced by Optomen Productions under the executive producers Nicola Moody and Dominic Stobart.
Mysteries at the Museum is a successful series and spawned a spin-off from its Monumental Mysteries:A Mysteries at the Museum special called Monumental Mysteries. Monumental Mysteries and two other Travel channel series called Hotel Secrets & Legends and Castle Secrets & Legends have been renamed Mysteries at the Monument, Mysteries at the Hotel, and Mysteries at the Castle, respectively, to capitalize on Mysteries at the Museum's name. A conspiracy show called Mysteries at the National Parks has also been developed and broadcast. The show also spawned a series of specials such as the Greatest Mysteries specials.
The Museum is the first greatest hits album by Japanese singer Nana Mizuki, released on 7 February 2007. The album peaked at number 5 in the Oricon weekly charts.


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Plinth – "Collected Machine Music" – [Time Released Sound]
A whimsical, delightful, and reminiscent album. All tracks were complied from various Victorian parlour music machines, wax cylinders, French carillon, and calliopes. Plinth is an accurate name, as the music has that sort of echoing plink-plonk hum. It's like listening to glimmering music boxes, whiles eating cotton candy. No cheeseball or goofy sounds here, the way Colin has reconstructed them into tracks is brilliant. Thoughtful, pondering, almost ambient. Chimes, wooden cranks, pipes and the roll of punched paper fill each dainty breeze of sound. Beautiful, relaxing and lovely.
Colin Herrick says
Hi....thanks for the review! However, Colin Herrick owns the label that released this, and is not the musician. The wonderfully talented musician lives in the UK...his name is Michael Tanner...
Thanks, Colin


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You'll need to begin this recipe a day ahead.
Za'atar lamb ribs with quinoa tabbouleh
Jan 24, 2013 11:02pm
Australian Gourmet Traveller recipe for za'atar lamb ribs with quinoa tabbouleh.
- Serves 4
- 40 mins preparation
- 1 hr 45 mins cooking plus marinating
- 200 gm thick plain yoghurt
- 50 ml olive oil
- 3 garlic cloves, finely chopped
- 3 tsp za'atar, plus extra to serve
- 2 tsp ground coriander
- 1 tsp ground cumin
- Finely grated rind and juice of 1 lemon and 1 orange
- 1.5 kg lamb racks (about 2)
- To serve: shop-bought hummus
Quinoa tabbouleh
- 200 gm quinoa
- 250 gm cherry tomatoes, quartered
- 1 cup each coarsely chopped flat-leaf parsley and mint
- 3 spring onions, thinly sliced
- 1 small Spanish onion, diced
- 1 garlic clove, finely chopped
- 70 ml extra-virgin olive oil
- 40 ml lemon juice, or to taste
- 1Combine yoghurt, oil, garlic, spices, citrus rinds and juices in a bowl and season to taste. Place lamb ribs in a non-reactive container (see cook's notes p178), pour yoghurt mixture over and rub into meat to coat well. Cover with plastic wrap and refrigerate overnight.
- 2Preheat oven to 180C. Place lamb ribs on oven trays lined with baking paper and roast, turning occasionally, until browned and very tender (1-1½ hours), then cut into portions.
- 3For quinoa tabbouleh, rinse quinoa then cook in a saucepan of boiling water until tender (8-10 minutes), strain in a fine sieve, transfer to a large bowl and cool to room temperature. Combine with remaining ingredients, season to taste and serve on hummus with lamb sprinkled with extra za'atar.
This recipe is from the February 2013 issue of .
Drink Suggestion: Rustic, spicy red grenache. Drink suggestion by Max Allen
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A Life Without Limits
- Narrated by: Imogen Church
- Length: 10 hrs and 7 mins
- Unabridged Audiobook
- Release date: 07-01-13
- Language: English
- Publisher: Audible Studios
This is the remarkable story of how a Norfolk girl - a 'sporty kid, swimming, playing hockey, running, but never excelling and always more interested in the social side of the sports scene' - became a world champion. Chrissie Wellington is the world-record holder for ironman-distance triathlon, and she remains undefeated over the Ironman distance.
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Customer ReviewsMost Helpful
By Heather on 25-07-13
An inspiring listen
What did you like most about A Life Without Limits?
Firstly, I really liked Imogen Church's reading and will keep an eye out for other audiobooks narrated by her.
I really enjoyed this audiobook and found it quite inspiring. I had never heard of Chrissie before listening to this book, as the world of sport and athletics has never interested me much. I think that is partly because the readily accessible sport coverage, for me, was predominantly masculine and normally accompanied by macho talk and disparaging comments from fellow [male] spectators when I pondered how nice it would be to see coverage of women's sports. I tuned out long before women's sports became more accessible and thus I missed out.
Chrissie's story though inspired me to search out coverage, not just of women, but also of these endurance sports. I had no idea what an Iron Man entailed and am blown away that so many people have undertaken such an amazing journey. The book highlighted for me how such events are not about pure physical ability, but really all about one's mind.
I found the tone of this audiobook to be inviting and quite personal in places. Her observations on development were not just interesting, but they struck a chord with me.
But perhaps most shockingly of all, the book pushed me towards putting on some trainers and going for a run, albeit a very short one.
I thoroughly recommend this book to anyone and everyone.
P.S I totally support the petition for professional women in Tour de France which Chrissie endorses
What does Imogen Church bring to the story that you wouldn't experience if you had only read the book?
She brings some accents but also emotion through her narration.
Was there a moment in the book that particularly moved you?
There were many moments that moved me, especially some of the race descriptions with the Iron Man during which Chrissie was crook being one of the most memorable.
5 of 5 people found this review helpful
By Verity on 09-04-13
I've listened to more than just a few audiobooks, but this one tops the list! Listening to Chrissie Wellington's journey through Triathlon and Iron man, pushing herself to her limit and beyond was an absolute joy. She is more than just your average sporting hero, she is a true Champion. You can apply her mind set to not only your sporting endeavours, but to your everyday life. I run about 3 times a week probably averaging about 20 miles, but listening to this book, makes me push that little bit harder every time. I would recommend this book anyone and everyone. Truly inspirational!!
4 of 4 people found this review helpful
Customer ReviewsMost Helpful
By T. Boxx on 16-06-16
I just can't take it anymore!!
I just can't take it anymore!! I tried and tried but it is so drug out at the beginning with thanks to everybody she has ever met in her entire life from birth but then goes into me me me me and how bad I used to be but how great I am now. I got a few chapters in and had to quit. I listened to other documentaries from Chris froome, Bradley Wiggins and Sean Yates and they were good but this was too much.
2 of 2 people found this review helpful
By Amazon Customer on 23-02-16
Great inspiration for Athletes
Start was little slow but it picked up the pace after certain period when she started her training with Bret. Explanation of the feelings is amazing. I loved the explanation of races.
1 of 1 people found this review helpful


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I Need To Know-pg120708206631
I am trying to get pregnant, my stomach feels tight, its bloated a little bit, I always need to use the bathroom to do both, I am always tired, I would feel hungry but will never finish my food, I feel dizzy, and sometimes I feel light vomiting but nothing comes up, my back hurt sometimes and me and my boyfriend crave the same foods without knowing at fist could I be pregnant, and I missed my period.
yes. Take a test
Good exposure and great signs. Take a test using first morning pee, and a second one a week later to double check. Don't forget the prenatal vitamins. Good luck!
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Some hotel owners just like to get to know you! Give this hotel a call to find out their prices or check their website for more contact details.
Set in Seoul, this property is an ideal base for both business and holiday travel. The nearest bus and metro stops are within walking distance from the Hotel. The Hotel is just a short walk from the city's main entertainment areas. Guests may take advantage of the on-site car park, free Wi-Fi and currency exchange facilities. There are 30 individually furnished guestrooms, featuring private spa tubs and plasma televisions. Room bed comes with cotton sheets and down comforters. Windows open for fresh air and city views. Computers with complimentary wired and wireless Internet keep guests connected, and cable programming is available for entertainment. Private bathrooms with shower/tub combinations feature jetted bathtubs and handheld showerheads.
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VetPD course discount in cooperation with BEPS :
We would like to announce the next VetPD courses to be held in Belgium in 2018.
Fri. 21st & Sat. 22nd of September 2018 :
Back, sacroiliac and pelvic problems of the horse. 2-Day Practical Course.
A registration discount can be claimed for those people having attended the 2017 BEPS meeting .
You can claim your discount by emailing Diese E-Mail-Adresse ist vor Spambots geschützt! Zur Anzeige muss JavaScript eingeschaltet sein!.
|Early Booking Deadline:
|Sunday 12th August 2018
|Registration Deadline:
|Friday 24th August 2018
see the VetPD newsletter on the course


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Fascination About Adirondack Chairs in Medora IL 62063
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He attended the Buck Grove Community Church of rural Mattoon, IL. He was a former a commercial painter of grain bins. Scott was an avid fisherman and and he enjoyed tinkering with his car. Scott leave...
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Woman dead following single-vehicle crash in Macoupin County
Angela Williams was riding in a vehicle when it left Chesterfield Road in rural Medora, Illinois just before 4:30 p.m. Williams was pronounced dead at a Carlinville hospital. The driver of the vehicle ...


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Code Vein introduces Nikola Karnstein, Ivy Blood Veil, and expansion components
Meet Mia Karnstein's little brother.
The most recent factor of Weekly Famitsu introduces a brand new persona, Blood Veil, and expansion components showing in Code Vein, Bandai Namco's upcoming motion RPG from its God Eater body of workers.
Get the main points underneath.
New Personality: Nikola Karnstein (voiced by means of Hiromi Igarashi)
A revenant touring Vein together with his older sister Mila. He'll battle towards any opponent whether it is for his loved sister.
New Blood Veil: Ivy
A Blood Veil within the type of a shawl. Its usual blood-sucking assault can assault enemies at a distance with numerous thorns. As you parry enemy assaults, your blood-sucking assaults will trade. A skewered shawl can shoot out thorns that tear aside the enemy from their insides.
Expansion Component: Haze
The enjoy issues component of Code Vein's expansion gadget. Via the usage of Haze, you'll be able to stage up. Haze will also be received by means of defeating enemies and the usage of particular pieces. In case you are defeated by means of an enemy, your Haze turns into 0 and the Haze you had on you're going to be left on the location you died. You'll get better the Haze by means of returning to where you died.
Expansion Component: Blood Code
Apparatus unique to the protagonist. Every revenant has a different blood kind, and by means of recuperating blood crystals, gamers can name upon the topic's reminiscence and concurrently download a "Blood Code." Via equipping a Blood Code, a Present that displays the traits of the unique proprietor turns into to be had. To get better blood crystals, particular fabrics are required. Kinds of Blood Codes come with the "Ranger," which stresses survival throughout exploration, the "Hunter," which focuses on long-distance assaults, the "Berserker," which focuses on short-distance assaults, and extra.
Code Vein is due out for PlayStation 4, Xbox One, and PC international in early 2018
Thank you, Hachima Kikou.


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Erie PA 1980s Era Entertainment
Contrary to some beliefs, the best thing about the 80s wasn't the leg warmers. It was the music (duh)! Madonna, Foreigner, and Journey - oh my! The era of the music royalty: King of Pop, Prince, and Queen. And of course, the number no one could get out of their head: 867-5309. The 80s was full of classic rock hair bands and pop greats. Gotta give some love to the one-hit wonders of the 80s: Whip It, Tainted Love, and Come on Eileen. Come on, who doesn't love the 80s!? Book one of these 80s acts today! Search for 1980s Era Entertainment in Erie, Pennsylvania above.
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Join the Arts Leadership Certificate Program (ALP)
We are recruiting JUNIORS (Class of 2020) and first year GRADUATE STUDENTS in the Fall of 2018
Learn more
Current ALP certificate students: Upcoming deadlines
By Wed 8/29 — Sign up to volunteer at our recruitment table on 9/5, 1-4 pm
By Fri 8/31 — Summer interns — All evaluations, timelogs and final reports due
By Tues 8/21 — Acad Yr interns — Sign up for 8/27 or 8/28 orientation
Eastman and ALP Alum Maria Finkelmeier (MM '09) is a percussionist, composer, educator, and arts entrepreneur based in Boston, Massachusetts. Maria is founder and director of Kadence Arts and presents a solo program entitled "#improvadayLIVE" that fuses social media with electronics and improvisation. Maria recently received a Paul R. Judy Center Grant for her involvement with the multidisciplinary collective Masary Studios. Read more
ALP Back to School Update
Recruitment, IML Special events and parties!
Read the latest and greatest on ALP
ALP at 20 Years
We celebrated 20 years of ALP in October 2017! ALP alums were featured throughout the weekend's events, including late night jam sessions and a brunch where we considered redefining the programs that will keep leadership at the forefront of the Eastman experience. Thanks to those ALP alumni who were able to join us! LEARN MORE >
JOIN US ON FACEBOOK! Are you an ALP alum? Then join the ALP facebook closed group and take advantage of career and networking opportunities. 300 Members strong!


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The executive with more than 40 years in broadcasting will step down from leading the CBS affiliate in Billings, Mont. at year's end.
Veteran broadcast executive John Hurley will on Dec. 31. Hurley has led Cordillera Broadcasting's CBS affiliate KTVQ Billings, Mont. (DMA 166), since 2009 and has more than 40 years of broadcast and cable experience.
Prior to joining Cordillera, Hurley held management positions with leading organizations including Comcast, Raycom Media, Benedek Broadcasting and Busse Broadcasting.
His background also includes running The Hurley Co., which provided sales representation to television stations in a six-state region, and managing MMT Marketing in Minneapolis.
Hurley attended The University of Minnesota and plans to return to his native Minnesota upon retirement.
"It has been a great ride, and I'm especially fortunate to conclude at a market-leading and highly-respected station like KTVQ," Hurley said. "Cordillera has provided resources and people to allow Q-2 and our other Montana stations to fulfill their mission of local news and community service. The dedicated people here are a privilege and pleasure to work with and I'll certainly miss them."
Cordillera Communications' President Terry Hurley commented: "John has further strengthened the position of Q-2 in Eastern Montana during his tenure and his many contributions leave a lasting legacy at the station. His strong leadership and commitment to his employees and the communities KTVQ serves will be sorely missed. Cordillera and I will miss John and we wish him a long and happy retirement."
A search for Hurley's successor is underway.


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Time For Sherlock Holmes
David Dvorkin
This book can be downloaded and read in iBooks on your Mac or iOS device.
Sherlock Holmes meets H G Wells, discovers the secret of immortality, hunts Professor Moriarty across time and space, and manipulates the destiny of mankind, all with the unflinching support of the stalwart Dr. Watson, who is coping with finding and losing the love of his life. "Doyle to Wells to Dvorkin - nice triple play!" – New York Times Book Review "A lot of fun." – The Arizona Republic
- $3.99
- Category: Mysteries & Thrillers
- Published: Aug 07, 2010
- Publisher: David Dvorkin
- Seller: Smashwords, Inc.
- Print Length: 280 Pages
- Language: English


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Month: April 2011
Intel's Op-Ed in Support of Privacy Legislation
Today, The Hill's Congress Blog published an op-ed written by David Hoffman, Intel's Director of Security Policy and Global Privacy Officer. In the op-ed, David argues that putting in place a legal and regulatory system that provides for strong privacy protections is key to consumer adoption of technology and thus to the growth of our business. The op-ed also discusses the recent...
read more
Intel Supports Kerry-McCain Privacy Legislation and Administration's Call for Legislation
Today, Intel, along with eBay, Microsoft and HP, issued a joint statement supporting the introduction by Senator John Kerry and Senator John McCain of the Commercial Privacy Bill of Rights Act. Intel has long advocated for comprehensive federal privacy legislation, which we believe will promote innovation and ensure consumer trust in the use of technology. We support the Kerry-McCain bill's...
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text: New Music: ILOVEMAKONNEN – "Mamba Freestyle" (Audio) jayotc | April 14, 2016 | New Music | No Comments With Kobe's departure from the game he loves last night he touched a lot of people including ILOVEMAKONNEN. He drops a freestyle today in the Black Mamba's honor. Listen below: – HHM Be The First To Know!Be the first to get the latest news, music, videos and anything else involving your favorite artists, sign up now!Your email will not be shared. Related Tags:ILOVEMAKONNEN, Kobe Bryant Related Posts HHM Exclusive: Keen – "Let It Ring" (Listen&Download) No Comments | Sep 16, 2015 New Music: Kevin Gates Feat. PnB Rock – "Beautiful Scars" (Audio) No Comments | Sep 15, 2017 New EP: Rockie Fresh – "The Night I Went To… Los Angeles" (Stream&Download) No Comments | Mar 18, 2016 New Music: French Montana – "Million Diamonds (Freestyle)" (Audio) No Comments | Jan 2, 2016


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10811 Washington Blvd Ste 280
Culver City, CA 90232
Be confident in your decisions by checking out your provider's top areas of care, education, patient reviews and more. Learn about finding the right doctor for you.
Victoria Le Beau does not have any board certifications listed.
No malpractice history found for California.
No sanctions history found for the years that Healthgrades collects data.
No board actions found for the years that Healthgrades collects data.
Education data for Victoria Le Beau is unavailable at this time.
Victoria Le Beau has no awards or honors listed.
Victoria Le Beau has no media or publications listed.
Victoria Le Beau does not have any memberships or affiliations listed. If you are Victoria Le Beau and would like to add memberships or affiliations, please update your profile.
Likelihood of recommending Victoria Le Beau to family and friends is 5 out of 5


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Bandwidth must increase
More efficient tools will rarely prove a viable alternative to capacity upgrades.
Firms suffering from poor network performance generally have two ways of tackling the problem: either throw more bandwidth into the fray, or improve network management. Until the beginning of this year,...
More news
A-level results: Maths and Computing on the rise
Investment in STEM education sees rise in number of students taking the subjects, though proportion of A* grades falls
How to move on from perimeter firewalls to suit the cloud
Would you settle for door locks or invest in a burglar alarm too?
ATM hackers steal $13.5m in 28 countries from India's Cosmos Bank - just days after FBI warning
India's Cosmos Bank targeted in sophisticated attack by North Korea's Lazarus Group, according to reports
Banks warned over impending ATM cash-out attacks
Imminent attacks believed linked to compromise at major card issuer
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Journal Articles
Inflammatory granulomas: evaluation with proton MRS
- Author
- Rama Jayasundar, V. P. Singh, P. Raghunathan, K. Jain, A. K. Banerji
- Journal
- NMR in Biomedicine SCI(E) SCOPUS
- Publisher
- Wiley in 1999
- Cited Count
- 3
- Partners
- WILEY MEDLINE®/PubMed® Crossref
- Category
- Natural Sciences > Biology , Medicine > Pharmacology
- Keywords
- magnetic resonance spectroscopy (MRS), inflammatory granuloma, tuberculoma, neurocysticercosis, Adolescent, Adult, Aged, Animals, Brain Diseases, diagnosis, metabolism, Chi-Square Distribution, Child, Child, Preschool, Diagnosis, Differential, Female, Granuloma, Humans, Image Enhancement, methods, Lipid Metabolism, Magnetic Resonance Spectroscopy, diagnostic use, Male, Middle Aged, Models, Statistical, Seizures, etiology, Tuberculoma, Intracranial
- Abstract open button
- References open button
- Cited Articles open button
Abstract 10.1002/(SICI)1099-1492(199905)12:3<139::AID-NBM550>3.3.CO;2-8 Intracranial inflammatory lesions consisting mainly of tuberculomas (n = 28), neurocysticercosis (NCC) (n = 10), and non‐specific inflammatory granulomas (IG) (n = 22) were evaluated with proton MRS. Water‐suppressed proton spectra were acquired from 60 patients using the STEAM sequence with an echo time of 135 ms and metabolite ratios determined from the spectra. Student's paired t‐test and χ2‐test were used to analyse the data. Statistically significant differences were observed for the following ratios between the three patient categories: NAA/Cr (p < 0.0001), NAA/Cho (p = 0.001) and Cr/Cho (p = 0.02) for the non‐specific IG and NCC, NAA/Cho (p = 0.03) for non‐specific IG and tuberculoma, and NAA/Cr (p < 0.0001) for NCC and tuberculoma. While lipids were seen in 86% of the tuberculomas, they were observed in only 20% of the NCCs (χ2 = 6.81, p = 0.009), and 21% of the non‐specific IGs (χ2 = 10.75, p = 0.0001). While the presence of lipid can be used for differentiating tuberculomas from both non‐specific IG and NCC, the extremely low levels of metabolites together with a poor signal/noise ratio could itself act as a marker for NCC. Copyright © 1999 John Wiley & Sons, Ltd.
References 18
1.Relationship Between Epilepsy and Tropical Diseases.(1994) EpilepsiaNeuroscience cited 34 times
2.Disappearing CT Lesions in Epilepsy(1987) R. K. Goulatia et al. EpilepsiaNeuroscience cited 29 times
4.Intracranial tuberculomas: MRI signal intensity correlation with histopathology and localised proton spectroscopy(1993) Gupta R.K. et al. Magnetic Resonance ImagingPhysics cited 27 times
5.Diagnostic potential of proton MRS in differentiating between tuberculomas and neurocysticercosis. 970(1996) R. Jayasundar et al.
6.Finger Printing of Mycobacterium Tuberculosis in Patients with Intracranial Tuberculomas by Using in Vivo, ex Vivo, and in Vitro Magnetic Resonance Spectroscopy(1996) Gupta, R. K. et al. Magnetic resonance in medicine : official journal of the Society of Magnetic Resonance in MedicineRadiology cited 19 times
7.Greenfields Neuropathology.(1992) H. Reid et al.
8.Proton MRS similarity between central nervous system non-Hodgkin lymphoma and intracranial tuberculoma(1995) Jayasundar R. et al. Magnetic Resonance ImagingPhysics cited 4 times
9.A method for volume‐localized lactate editing using zero‐quantum coherence created in a stimulated‐echo pulse sequence. J. Magn. Reson.. Vol. 77. 382388(1988) C. H. Sotak et al.
10.A pitfall associated with lactate detection using stimulated‐echo proton spectroscopy. Magn. Reson. Med.. Vol. 17. 533538(1991) C. H. Sotak et al.


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Constipation - Study confirms IBS improvement
Study confirms IBS improvement
Study confirms IBS improvement Dr. Maia Dodds
Irritable bowel syndrome is a debilitating and distressing condition, which affects 10-20% of the population.
is characterized by abdominal pain and altered bowel function such as constipation, diarrhea or alternating diarrhea and constipation. Some people have occasional symptoms, which can be aggravated by stress or food intolerances. Others experience crippling symptoms, and struggle to maintain their quality of life in the absence of any targeted, effective pharmaceutical treatments. This disorder affects people of all ages and backgrounds, including children, although women are predominantly affected. Severe
can dramatically restrict mobility, through loss of control of bowel function and severe abdominal pain. These symptoms contribute to IBS being second only to the common cold as the most frequent cause of absenteeism from work and school. Despite the significant impact on individuals and the population at large, there is no clear established cause for
. Whilst medical investigations are important to eliminate the possibility of an over-lapping pathology such as parasites, candida, inflammatory bowel disease, cealiacs or Crohn's disease, there is no specific investigation which patients can test positive for in order to confirm a diagnosis of
Irritable Bowel Syndrome
. A diagnosis of IBS is more often a diagnosis of exclusion - if its not another gastrointestinal condition, and it fits the symptom picture of IBS, then it is IBS. The current accepted criteria for
diagnosing IBS
is the Rome criteria (adopted in medical texts and by the American Gastroenterological Association). Their definition of IBS consists of: At least 12 weeks, which need not be consecutive, in the preceding 12 months of abdominal discomfort or pain that has two of three features: -Relieved with defecation and/or -Onset associated with a change in frequency of stool and/or -Onset associated with a change in form (appearance) of stool. The following symptoms support the diagnosis of
: -Abnormal bowel movement frequency (more than three per day or less than three per week), -Abnormal stool form (lumpy/hard or loose/water), -Abnormal stool passage (straining, urgency, or feeling of incomplete evacuation), -Mucous passed with stools, -Abdominal bloating or distension. There are few effective treatments for IBS. Pharmaceutical medications include anti-diarrheal agents and laxatives, some of which can be harmful if used repeatedly. Significant improvements can be made through dietary changes which can therefore reducing some trigger factors for IBS. It is also important to practice some stress reduction techniques such as breathing techniques, and positive psychology, as there is a direct link between stress and an aggravation of
symptoms. The most promising, long-lasting and side-effect free results in the treatment of
were based on a large clinical trial conducted at an Australian university, and published in the Journal of the American Medical Association in 1998. These results demonstrated a 64-76% improvement rate on all measures of
such as abdominal pain, distention and bowel habits. These results were achieved in a double-blind, placebo controlled clinical trial conducted by gastroenterologists and doctors. The remarkable positive results were achieved in the treatment group that received Chinese herbal treatments. This same formula can be purchased as pre-made capsules from select retailers, and it offers great hope for those struggling with IBS.
Bavolex Natural IBS Remedy
Natural remedy for Irritable Bowel Syndrome.
Formulated to Help Support:
Improve digestion
Relieve pain and pressure
Stop painful cramps and gas
Stop diarrhea and constipation
Balance the contractions of intestine muscles
Reduce the feelings of stress and anxiety
Calm down the nervous system
Great Product
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Dr. Maia Dodds is the author of 'The Irritable Bowel Syndrome Improvement Program' See www.irritablebowelsyndromeip.com for details, further research and articles. Write directly at email@example.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Try Bavolex for 60 Days
What People Said About
Bavolex IBS Treatment
when I had my exams at school I always got diarrhea. I used to ignore it, but later it got to the point I couldn't stand it anymore. I decided to try bavolex. It really worked for me! I can deal with stress without the constant stomach pain and diarrhea. I ordered my third bottle, thank you!
" Dana, OH
About the author: Dr. Maia Dodds fucusses on the treatment of IBS. She has compiled international clinical research and personal experience in her new book '
Irritable Bowel Syndrome
Improvement Program'.
Learn More about Natural Gout Remedy
Cause of Irritable Bowel Syndrome
Irritable bowel syndrome is believed to be due to the abnormal function (dysfunction) of the muscles of the organs of the gastrointestinal tract or the nerves controlling the organs. The nervous control of the gastrointestinal tract, however, is complex. A system of nerves runs the entire length of the gastrointestinal tract from the esophagus to the anus in the muscular walls of the organs....
IBS Seriously Impacts Daily Life
IBS Seriously Impacts Daily Life Dr. Maia Dodds Irritable Bowel Syndrome is a crippling condition for 43% of IBS sufferers who report severe symptoms. IBS symptoms include stomach cramping and pain, abdominal bloating and distention and either diarrhea, constipation, or any of these symptoms combined at different stages of the day or week. A study titled 'IBS in the Real World -...
Irritable Bowel Secrets Revealed
It is estimated that around one fifth of all Americans suffer from the irritable bowel syndrome. The main symptoms are diarrhea, constipation, abdominal pain and nausea. These symptoms are not the same for all sufferers and they are not even consistent in time. You may be bothered by diarrhea or constipation for a few days, and the following days you feel all right. That is why it is difficult to...
Does Roughage help or hinder constipation?
Roughage is the term that we usually give to fiber. Fiber is dietary material from plants that is difficult for the body to digest. Roughage definitely helps constipation. Most foods that we consume these days are very low in fiber. There are two main types of fiber. They are soluble fiber and insoluble fiber. Soluble fiber is easier to break down and it is found in foods like beans,...
What are the symptoms of irritable bowel syndrome?
Do you suffer from recurrent stomach pain accompanied with diarrhoea or constipation? You are not alone. Irritable Bowel Syndrome (or IBS) affects 10-20% of the people in our country. Women make up 70% of that number. Doctors diagnose IBS frequently in their offices. But what are the symptoms of irritable bowel syndrome? One of the most common symptoms of irritable bowel syndrome is frequent...
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This amazing 5 bedroom/3 bathroom home has everything a family needs! Relax in the living room and enjoy the fireplace and vaulted ceilings. You won't miss out while cooking because this kitchen has great sightlines, a breakfast bar, pantry and stainless steel appliances. The master bedroom features a massive walk-in closet and en-suite bathroom with double vanity, jetted bathtub and separate walk-in shower. This house is meant for entertaining and has formal living & dining rooms in addition to a gorgeous backyard with grass and sprinkler system. This Westside gem is conveniently located near I-10, Transmountain (loop 375), schools and shopping. For Rent, Lease w/ Option to Purchase AND For Sale - Owner Financing Available!
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Just wondering what institutions (is that the right word?!) people are going through to study from home / external learning?
I've used Open Colleges (formerly Cengage Education) and they've been fine. Just wondering what else is out there and what people have thought about them
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Results 1 to 10 of 27
05-09-2012 08:42 #1
Distance education / study from home
05-09-2012 08:45 #2
Distance education / study from home
I used CSU recently and they were pretty good. I did some bridging courses to prepare for uni.
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05-09-2012 08:47 #3
Re: Distance education / study from home
I think a lot of the bigger unis offer distance learning now, places like Charles Stuart, southern cross, university of New England do correspondence courses. I'm currently debating wether I do distance or go to my local uni for study so I'll be interested to see what people have to say
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05-09-2012 14:14 #4
Distance education / study from home
Thanks ladies
Bit of a midday/early arvo BUMP
05-09-2012 14:21 #5Senior Member
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Distance education / study from home
I'm off campus through Monash- I just looked up the course I wanted and there was an off campus option.
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05-09-2012 14:22 #6Senior Member
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I am doing a cert iv in admin... So not a degree or anything
But I do it through Oten. It is only costing me $500 because I am on track to finish in under one semester so I don't have to pay for the full 12 months and I borrow all my text books from the Tafe library
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05-09-2012 14:36 #7
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23-10-2012 18:00 #8Junior Member
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HollyGolightly, when I was doing my child care course I enrolled with a Brisbane based company inspire education. I have heard open college, which is now cengage was also thompson direct as well as another training institute? i did my course entirely online (bar the placement for 4 weeks) in under 12 months... now i am a child care trainer, absolutely loving it! How did you find your course with cengage?
23-10-2012 18:05 #9
Distance education / study from home
I'm hopefully studying health promotion through Curtin University next year
23-10-2012 18:05 #10
Re: Distance education / study from home
I've used oten and OLI which i think is just Bris. North institute of Tafe now. I gave up both times.. Couldn't hack the distance ed think.
I think the webpage is just called open learning but you can search courses across a bunch of unis, tafes and other education providers that offer courses by correspondence.
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Williamsburg, KY Key Copy
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
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Serving the Williamsburg Area.
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In one word "awesome"!!!!! Very helpful and over the top friendly!!!!
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From Business: -Auto Repair, All Makes & Models Towing Service, Locksmith Service, Used Tires, Automotive Roadside Service. -Towing Service Always Open -Open Some Saturdays
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BRICs and beyond: International ambitions underpin BRF, Lactalis dairy deal
The proposed sale of BRF's Brazilian dairies unit to Lactalis-owned Parmalat looks set to be a win-win for both companies. BRF is focusing on improving the performance of its core meat operations and the group would leave the transaction better positioned to step up its expansion into international protein markets. Meanwhile, Lactalis will strengthen its hand in the promising Brazilian dairy sector, leaving the company well-placed as a global dairy powerhouse. Katy Askew reports.
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UN body's request for report on rape of Rohingya women
Published : 24 May 2018, 12:46
Myanmar should comply with a United Nations committee's request for information on the military's responsibility for widespread rape of Rohingya women and girls in northern Rakhine State, Human Rights Watch and Fortify Rights said today.
In November 2017, the independent expert committee monitoring implementation of the Convention on the Elimination of All Forms of Discrimination against Women (CEDAW), a global women's rights treaty, requested the Myanmar government submit a report on the situation of women and girls from northern Rakhine State by May 28, 2018, according to a press release of HRW.
The CEDAW committee has only requested such an "exceptional report" three times previously, reports Human Rights Watch.
"The CEDAW committee's rare request for Myanmar to report on sexual violence against Rohingya women and girls outside normal reporting procedures shows the extreme nature of the military's mass atrocities," said Skye Wheeler, women's rights emergencies researcher at Human Rights Watch.
"The government should cease its shameless denials and start openly cooperating with international monitors."
The CEDAW committee request followed numerous reports of Myanmar army-led attacks on Rohingya Muslims, including mass killings, rape and other sexual violence, and widespread arson in hundreds of predominantly Rohingya villages, forcing more than 717,000 Rohingya to flee to neighboring Bangladesh since August 2017.
Meanwhile, Human Rights Watch and Fortify Rights provided the committee with an 11-page joint report on sexual violence committed by Myanmar's security forces against Rohingya villagers in 2016 and 2017, according the press release.
Source: thedailystar
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Lake Natoma Trail is a 11.1 mile moderately trafficked loop trail located near Orangevale, California that features a river and is good for all skill levels. The trail offers a number of activity options and is accessible year-round. Dogs are also able to use this trail but must be kept on leash.
dogs on leash
kid friendly
horseback riding
mountain biking
nature trips
paddle sports
road biking
trail running
wild flowers
over grown
Beautiful trail, but part of it is closed for repair and there's no warning signs until you get to it, there's a walking path that takes you up the hill and around it but not biking.
David R.
This could be a great trail (mostly for running or cycling), but there were several issues for me that led to my poor review. There are some really nice sections and the path along the east side of the lake was pretty nice. However, the west side was not nearly as nice. The trail is not marked well and there didn't appear to be many bathrooms and only one functional drinking fountain throughout the entire loop (a couple others were not working or destroyed). Additionally, there is a section on the west side that is closed and appears to have been like this for quite some time based on the level of debris and a path warn into the dirt from numerous people bypassing the barriers, There was no signage as to there being a closure until you are right up on it. The trail could also use some maintenance and it seems as if sections get ignored and are overgrown with weeds and have numerous cracks. I think if this trail had better signage and was regularly maintained, it would be much nicer. Until then, I would stick primarily to the east side of the lake where the better trail exists.
Khrista R.
Really great trail! Lots of bikers when I was out. There was a closure that stopped me from doing the full loop but other than that this was a really nice trail.
Enjoyable ride, but pretty easy to lose the trail if you're not paying enough attention. Decent frontage trail for the MTB'ers, but this is mostly a roadie trail. So leave your knobbiest tires at home and prepare for asphalt 50% of the time.
Beautiful Hike. So peaceful and friendly people along the way
I love this trail! I like riding my bike here : )
Nice long loop - start early morning if it is hot. Entire trail took 3.5 hours with one pit stop at the aquatic center. There are 3 slide areas south of Negro Bar that have have been traversed so many times there is a path over/around each area.
it was mostly bike trail. not a lot of actual hiking. the lake was awesome, it was a lovely day, but kind of disappointing.
Started at the aquatic center and checked out the rowing facilities. Took the North trail out all the way to Old Fiolsom, grabbed lunch at the Hacienda and headed back on the south trail side which has well groomed walking trails separate from the bike trail. Lots of places to access the water. It's Lakeside trails for walking almost the whole trip. Beautiful!
Great Sunday walk around the lake. Saw two bald eagles & some deer. Had to climb over a rockslide at one point, but for the most party was easy walking.
Mostly flat, lots of bikes, which is expected of course, and lots of other walkers/joggers. I found it quite annoying that people with tank sized strollers blocked entire sides of the bike lane while walking on incorrect side of the bike trail but that's always the case anywhere along the American River Trail system. The plus side is a lot of opportunity to get off main trail to explore, plus the lake of course to jump in when it's hot.
One of my favorite local morning hikes. I usually start in Historic Folsom. Free parking and the old power plant is interesting. Cross over the truss bridge to the north trail since it is less shaded and the mornings are cooler then use the more shaded southern trail passing the CSUS Aquatic Center for the way back. Don't feel like you have to stay on the paved bike trail. Lots of dirt trails with great river access run parallel and more enjoyable. Enjoy the fish hatchery and aquatic center and make a day of it. Plenty of places in Historic Folsom to eat and drink both before and after the hike. PS - I always get closer to 13 miles.
We walk this one with our double stroller. It's a beautiful walk from start to finish. We start from Main Ave/Dredger Way in OV, and walk towards Folsom/Negro Bar to a good stopping point along the river. This trail tends to get a ton of bikers, so be prepared for that.
Great place to hike! Really love this big open area. Feels like you can get lost here if you manage to ignore the sounds of the Hwy 50 traffic. Other than that it feels like you have the whole place to yourself. Plenty of wild life, scenic hills you can scramble up for a view of the lake and the surrounding foothills of the Sierra. Lots of densely forested areas with accessible trails for all levels. If you do not respect nature then stay the hell out!
Decent hike for being close but I wouldn't travel to far for this one. Did the whole loop and ended up doing 12.7 miles due to a detour on the trail as you get closer to Old Folsom. The loop is mostly on a paved bike trail so keep and eye out for bikers cause there are many. I brought my dog and they are allowed as long as they are one a leash but keep in mind on a hot day the pavement will be to much for their paws and dog boots are mandatory.
Easy and fun
Shirley H.
Great day to hike, watch people fish, run, bike and enjoy nature!..great for the entire family!
nice one ... the river bank is serene and cool
it's been a while since I have done any regular hiking and my boyfriend and I want to start doing it more so we figured we would give this one a try. it was a good hike/walk. thinks to keep in mind when preparing for it. Sunscreen and a hat are a must! I'm pretty fair and my boy friend is darker, we both got burnt, me worse than him but it is still noticable. bring lots of water if you're going to do it as a good part of the trail is without cover. there are several picnic tables on the folsom side. I suggest walking until you fine one with a view of the lake. it was a good starter. I think shorter hikes with the pups for a little while before we try to tackle another longer one.
Really fun trail on mountain bike with a good mix of trail types. A good deal of fun single track.
Great trail, even tho bikers are a bit rude even if you stay on your lane. Other than that is great!!!
Kids love skipping rocks.
We start behind Dos Coyotes.
A lot of cyclist because it is made for them. Preferred terrain instead of pavement coz is not good for your feet and legs if not use to it but we still did 12miles. So not bad for the goal but will not be back unless we get into cycling
Kathy V.
I love the trails. The only down side is that some of the bikers don't like having pedestrians on the trails, even though we stay in our lane.
Very easy trail. We saw 2 deers today.
One of my favorite local trails.
Jeffrey M.
This was a great easy trail. Minor elevation changes. About 11.5 miles total. There were a good amount of bikers and joggers but it wasn't terrible. If you try and start at Negro Bar Park like I did, you end up paying 10.00 to park. I highly recommend parking on a side street somewhere nearby. The whole trail was paved but there are plenty of offshoots to go on which are dirt.
Wonderful workout, beautiful view and great tan lol
Audrey W.
The directions given from the app shoot you up into a residential area where you have to park then follow a chain link fence down to the lake, but there were tons of much better options to park at that we saw once we were down there. It was steep and hot on the way back up. Should have done more research but anyhow! Once down there the lake is lovely and the bike trail rapped around the lake is paved and wide enough for everyone. Everyone we encountered were super nice and cautious. We took our German shepherd, she loved the water and watching the ducks. Only thing she didn't love was the HOT pavement on her paws so it may be best to not go on a hot day with your dog. We were on the more exposed side but altogether it was a lovely trip. Will definitely be going back for kayaking.
Beautiful trail on the east side, very scenic. West side more exposed to sun with little shade. Wide enough on paved area to let cyclists pass easily, but some of the off road walking paths were a little tight for bikers to ride around. Some good bird watching in the area. Very dog friendly.