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NFC South
August 19, 2018
Jameis Winston throws 2 TDs as Tampa Bay beats Titans 30-14
The Tampa Bay Buccaneers certainly have had plenty of time to get used to the idea that Jameis Winston will miss the first ...
August 17, 2018
Rookie Sam Darnold starts at QB for Jets at Redskins
Rookie Sam Darnold is starting at quarterback for the New York Jets in their preseason game at the Washington Redskins.
August 16, 2018
Titans, Saints use new ways to keep NFL players cool in camp
Tennessee Titans running back Dion Lewis has been so focused on football with his new team that he didn't realize until a few ...
August 15, 2018
Eagles face Patriots again, this time in preseason
It's not exactly a Super Bowl rematch, especially in the preseason. But the Philadelphia Eagles will face the New England ...
August 15, 2018
Carson Wentz's status for Week 1 remains uncertain
Carson Wentz expects to participate in 11-on-11 drills next week, but it's uncertain whether he'll be ready for the season ...
August 12, 2018
Saints praising Williams' response to unhappy ending
The New Orleans Saints can only hope safety Marcus Williams' recent refusal to discuss the last play of last season isn't a ...
August 11, 2018
Darnold, Bridgewater make cases to be Jets' starting QB
The New York Jets' already intriguing quarterback competition just got a lot more interesting. Thanks to a poised Sam Darnold
August 11, 2018
Darnold shines, Bridgewater sharp as Jets top Falcons 17-0
Sam Darnold jogged onto the field for his NFL debut and was greeted by butterflies in his stomach and cheers in the stands.
August 10, 2018
Benjamin, Newton renew feud in Panthers 28-23 win over Bills
Bills receiver Kelvin Benjamin was not interested in what Panthers quarterback Cam Newton had to say before Buffalo's ...
August 10, 2018
Stills, 2 other Dolphins protest during national anthem
Kenny Stills kneeled in protest during the national anthem Thursday, and said he offered a prayer of thanks that he had a ...
August 10, 2018
Jon Gruden returns to sideline for Raiders
"Chucky" is back on the sideline at the Coliseum. Jon Gruden makes his return for the Oakland Raiders when they host the ...
August 05, 2018
McDermott unhappy with Benjamin criticizing Panthers, Newton
Buffalo Bills coach Sean McDermott is not pleased with receiver Kelvin Benjamin questioning why the Carolina Panthers drafted ...
July 29, 2018
Panthers tackle Daryl Williams seriously injures right knee
Panthers right tackle Daryl Williams tore the medial collateral ligament and dislocated the patella in his right knee ...
July 28, 2018
Falcons' Blank defends players' rights in on-field protests
Atlanta Falcons owner Arthur Blank believes players should have the right to speak out on important issues even though he ...
July 27, 2018
Julio Jones says status for Falcons camp was never in doubt
Julio Jones insists his status for training camp was never in doubt. Jones, the five-time Pro Bowl receiver, was back for the ...
July 26, 2018
Falcons WR Julio Jones will report to training camp
Julio Jones will report to training camp with the Atlanta Falcons, the team said late Wednesday after reaching an agreement ...
July 23, 2018
Haley, Turner among intriguing new offensive coordinators
Head coaching changes get the most attention, and new guys normally decide who their coordinators will be. For 2018, most ...
July 19, 2018
AP source: Falcons won't offer WR Jones new deal this year
Stifled by the salary cap, the Atlanta Falcons won't be offering Julio Jones a more lucrative contract. Not this year, at ...
July 10, 2018
Panthers owner under contract to keep Richardson statue
While new Carolina Panthers owner David Tepper would like the focus to be on his plans for the team's future, he cannot ...
July 10, 2018
Sarkisian loses $30M lawsuit against USC over firing
Former USC head football coach Steve Sarkisian has lost a $30 million lawsuit that claimed he was improperly fired by the ...
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Red "Tea Detox" Flushes 1lb Belly Fat Daily for sale in Milwaukee, WI
If you want to lose weight faster, without having to fight cravings... there's are a few spices you can put in your tea to make it taste amazing and help you burn fat faster! Here's an example of a delicious Red "Tea Detox" recipe that takes just 1 minute to prepare and flushes away 1 pound of belly fat daily... => Drink This NEW Red "Tea Detox" to Burn 1 Pound of Belly Fat Daily! Stay Healthy!

subset: commoncrawl


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Inability to completely remove Google My Business Content is possibly against the law!
1) It's currently only possible to mark a business as "permanently closed" as can be read here and here
2) Selecting to remove a business in the GMB admin doesn't remove the content from Google Search and elsewhere!
I want to remove all information related to my old business since it no longer exists and is no longer relevant. And perhaps most importantly - I should be in complete control over my own company data.
Lastly there's no way to contact Google to get this done, going to these forums is sadly a last resort.
Aside from being completely user unfriendly it also seems to be breaking the EU General Data Protection Regulation. Please get this fixed!
Inability to completely remove Google My Business Content is possibly against the law!
Hi @Paul S - we are mostly volunteers on this forum and it sounds like you need to reach out to GMB directly. You can always reach out to GMB on Twitter or Facebook , usually takes 1-5 business days, or even request to talk to a specialist.
Inability to completely remove Google My Business Content is possibly against the law!
Hey @Paul S
The General Data Protection Regulation don't enforce Google to remove a listing of a GMB listing being marked as permanntly closed from their database nor do they enforce Google to give a businesss owner the full control about what Google shows by their GMB listing about a busuiness.
If Google, FB and other Internet platforms would be enforced to give business owners the full control they couldn't even attach user photos, reviews, booking information and other third party info to the knowledge panel of a a certain listing.
Feel free to hire an EU lawyer in case you don't agree with Googles doing and insisting to show a closed listings as such in GMaps or in GSearch.
I'm curious to learn from your case then whether or not such a lawyer will have success.
Helmut Geissler, Google My Business Top Contributor | my G+ profile


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Jersey Avenue,
Guide Price £180,000
This is a 1920's style semi-detached bungalow in need of modernisation. The property offers flexible accommodation of either 2/3 bedrooms or 1/2 receptions rooms plus conservatory and separate (...)
High Street Nailsea,
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Harcourt Road Redland,
Offers in Excess of £140,000
This is a recently refurbished lower ground floor flat offering 1 double bedroom and open plan living space. The property offers a fantastic opportunity for first time buyers to live in this popular (...)
Blakeney Road Patchway,
A well presented first floor flat with NO UPWARD CHAIN. Consisting of entrance hall, lounge/diner, kitchen, 2 bedrooms and bathroom. Along with a garage, communal off street parking and gardens.
Clevedon Road Flax Bourton,
This delightful park home is situated in the popular Kingcott Mill Farm site within the pretty village of Flax Bourton. The park home offers a modern fitted kitchen/diner with integrated appliances, (...)
Whiteladies Road,
Guide Price £19,950
RETAIL UNIT TO LET 78.41SQ M (844 SQ FT) Annual rent of £19,950 Excellent opportunity to rent ground floor office/retail unit on prestigious Whiteladies Road, Clifton, Bristol. The unit (...)


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Cairns English Tutors and Cairns English Lessons
With First Tutors: Australia you can find a home english tutor in Cairns and anywhere in Australia. Private english tutoring is an excellent way to bolster confidence while increasing grades and shouldn't be boring! Use First Tutors: Australia to search for Cairns english tutors and choose the one who best fits your requirements.
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D'Alembert is a large lunar impact crater located in the northern hemisphere on the far side of the Moon, to the northeast of the somewhat smaller walled plain Campbell. Astride the southwest rim of D'Alembert is Slipher. To the north is the crater Yamamoto, and to the south-southwest lies Langevin. This walled plain has the same diameter as Clavius on the near side, making it one of the largest such formations on the Moon.
As with many lunar walled plains of comparable dimensions, the outer rim of this formation has been worn and battered by subsequent impacts. Besides Slipher, the most notable of these craters is D'Alembert Z intruding into the northern rim. There is also a small crater on the northwest inner wall that has a wide cleft in its eastern side, and a smaller crater along the southeastern inner wall. As eroded as the rim may be, its form can still be readily discerned as a roughly circular ridge line in the lunar terrain.
The interior floor of D'Alembert is a relatively level surface, at least in comparison with the rough terrain that surrounds the crater rim. It is marked with a number of small crater impacts, the largest being D'Alembert G and D'Alembert E toward the eastern rim. In the southwest, the floor is more irregular due to the outer rampart and layers of ejecta from Slipher. A pair of shallow clefts in the floor surface radiate away from this crater, beginning near the midpoint of D'Alembert and reaching half-way toward the inner wall.
A surname or family name is a name added to a given name. In many cases, a surname is a family name and many dictionaries define "surname" as a synonym of "family name". In the western hemisphere, it is commonly synonymous with last name because it is usually placed at the end of a person's given name.
In most Spanish-speaking and Portuguese-speaking countries, two or more last names (or surnames) may be used. In China, Hungary, Japan, Korea, Madagascar, Taiwan, Vietnam, and parts of India, the family name is placed before a person's given name.
The style of having both a family name (surname) and a given name (forename) is far from universal. In many countries, it is common for ordinary people to have only one name or mononym.
The concept of a "surname" is a relatively recent historical development, evolving from a medieval naming practice called a "byname". Based on an individual's occupation or area of residence, a byname would be used in situations where more than one person had the same name.
D'Alembert may refer to:


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Headlines Tagged with Rhode Island — 1,210 headlines found
4 Views
[Rhode Island] No smoking on Providence's streets? Not likely
City Council's Ordinance Committee is considering a proposal that would ban smoking on the streets and sidewalks of the downtown business district, but the committee's chairman said he was skeptical something that sweeping would ultimately be approved. "W
Jul 22, 2015 Providence (RI) Journal-Bulletin
added Jul 22, 2015 15:41
4 Views
[Rhode Island] E-cigarette maker: Study shows electronic cigarettes are less addictive than conventional ones
White Horse Vapor, makes and sells e-cigarettes... Our ruling Dino Baccari said that a Penn State University study found that "electronic cigarettes … are far less addictive than cigarettes." He's not blowin' smoke. His characterization of the st
May 3, 2015 PolitiFact (St. Petersburg (FL) Times
added May 4, 2015 18:19
4 Views
[Rhode Island] RI's indoor smoking ban marks 10 years
"We are celebrating 10 years of protecting Rhode Islanders from secondhand smoke," said Karina Holyoak Wood, director of Tobacco Free Rhode Island. "We are happy to see that 10 years later we have a healthier state." One person very happy to see a healt
Mar 4, 2015 Cranston (RI) Herald
added Mar 4, 2015 18:00
4 Views
OppenheimerFunds Says It Sued Rhode Island Over Tobacco Deal
Rhode Island's plan to sell $594 million in debt backed by tobacco-company payments was challenged by OppenheimerFunds Inc., which claims the deal violates earlier bondholder rights to revenue related to a 16-year-old accord over health-care related cost
Aug 5, 2014 Business Week/Bloomberg
added Aug 6, 2014 00:36
4 Views
[Rhode Island] Providence public parks may go smoke-free
City Council is considering a ban on smoking in all public parks. If it's approved, it would be illegal to use any tobacco product in any city-owned park, playground or recreation area. Violations would be punishable by a $50 fine.
Jul 8, 2014 AP - Associated Press
added Jul 9, 2014 01:42
4 Views
[Rhode Island] EDITORIAL: FDA targets e-cigarettes
So far, 33 states have prohibited e-cigarette sales to minors; because the FDA rules are unlikely to take effect for some time, Rhode Island should join them.... In the meantime though, the FDA has offered a sensible framework that gives the science on e
May 5, 2014 Providence (RI) Journal-Bulletin
added May 5, 2014 15:06
4 Views
[Rhode Island] Reed Commends CVS for Ending Tobacco Sales
"I commend CVS Caremark for voluntarily taking tobacco products off their shelves. CVS is a trusted brand that focuses on health and wellness and they reached this decision on their own because they understand that tobacco use and public health don't mix
Feb 5, 2014 US Senator Jack Reed (D-RI)
added Feb 6, 2014 16:25
4 Views
[Rhode Island] EDITORIAL: Caution on e-cigarettes
Aggressive marketing of e-cigarettes could reverse decades of slow progress in reducing tobacco use in this country. The FDA should not shrink from protecting public health.
Oct 3, 2013 Providence (RI) Journal-Bulletin
added Oct 8, 2013 13:55
4 Views
[Rhode Island] Veto Sinks RI Ban On E-Cigarette Sales To Minors ($$)
The governor of Rhode Island on Wednesday vetoed a bill that would prohibit the sale of electronic cigarettes to minors, saying he opposed language in the legislation that would make the products exempt from laws that govern the sale of tobacco products.
Jul 19, 2013 Law360
added Jul 19, 2013 15:19
4 Views
Electronic cigarettes bill would ban sale to those under 18 in Rhode Island
Ruggerio says getting kids hooked on nicotine through a so-called e-cigarette is no better than getting them started on regular cigarettes. He says the bill is modeled on one introduced in Wyoming.
Mar 10, 2013 AP - Associated Press
added Mar 10, 2013 12:18


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As of Next year, televisions, computer systems, laptops and also monitors are generally banned from the garbage in accordance with Brand-new Jersey's Electronic Waste materials Management React (Act).
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My Little Pony: Daring Do and the Forbidden City of Clouds by G M Berrow (Hardback, 2016)
Be the first to write a review.
Brand new: lowest price
AU $15.22Free postage
- Goods and Services Tax (GST) may apply
- Get it by Wed, 5 Sep - Wed, 3 Oct from Commerce, CA
- • Brand new condition
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Somewhere above Equestria floats a cloud city completely hidden from sight by ancient magic. Legend says the hidden kingdom is home to a unique type of Pegasus, along with a mysterious treasure called the Halo of Cirrostrata.As soon as Daring Do learns about it, she can't get her head out of the clouds! She has to see it. But how? Many dangers await those who try to enter the forbidden city of Cirrostrata. Can the brave adventurer find the secret island in the air, even if it means flying blind? (c) 2016 Hasbro. All Rights Reserved.
Sold byyourglobalmall (5898)99.1% positive FeedbackContact seller


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Establishment of a single federal control and monitoring body in the production and sale of alcoholic products will be arranged during an administrative reform, the RIA Novosti correspondent quotes Russian Vice Premier and Agricultural Minister Alexei Gordeyev as saying after a session of the governmental commission for regulating the alcoholic market. Gordeyev is in charge of the commission.
Materials on the creation of a single body will be passed to the state commission preparing the administrative reform, he said. And noted that the governmental commission he heads is currently controlling and monitoring the production and sale of alcoholic products.
At the Wednesday session the commission also considered the development of a state policy concept towards better preparation of bills on the production and sale of ethyl alcohol, alcoholic and spirit-based products. All interested parties will participate in developing the concept.
After WWII, the Soviet army left Austria, and the latter had always remained a neutral state and never joined NATO
In systems of governance around the world, the people flock to the polls to vote. For what, exactly? Do our representatives fulfil our wishes?
Russia experienced default on August 17, 1998. Today, 20 years after those events, the economic situation in Russia does not seem stable to many


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Welcome to the Official Website of the 328th International Conference on Medical & Health Science - ICMHS 2018. It will be held during 25th - 26th December, 2018 at Johannesburg , South Africa . ICMHS 2018 is being organized by Researchfora. The aim of the conference is to provide the platform for Students, Doctors, Researchers and Academicians to share the knowledge and ideas in the recent trends in the field of Medical & Health Science.
ICMHS 2018 will provide an excellent international forum for sharing knowledge and a result in Medical & Health Science. The aim of the Conference is to provide a platform to the researchers and practitioners from both academia as well as industry to meet the share cutting-edge development in the field.
- The Proceeding will be archived in Digital Library.
- Each Paper will be assigned Digital Object Identifier (DOI) from CROSSREF.
- The Proceeding will be submitted to ISI Thomson for review and indexing.
- The Proceedings will be published in International Journals with ISSN Numbers.
Important Dates :
The OlivesAddress : H - 3 Rd No 126, Dhaka 1212, Bangladesh
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L'envol du petit dragon for piano
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L'envol du petit dragon for piano
L'envol du petit dragon for piano
Written for piano, this Asian harmony colored romantic piece, is relatively difficult both technically and musically so that will not be mistaken for, nor interpreted as a simple Etude. Runs in double notes, arpeggios, chords, leaps, supple wrists, medium fast and joyous tempo, and rubato in certain passages are the chosen means to express the fluttering of wings, tenacious will and effort of the young dragon confronting the reality of his first flight. Once mastered, desired expressive interpretation offers to the listeners pleasant musical moment.
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10 romantic pieces for piano


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Question about Daewoo DVG-3000N DVD Player
Posted by eldelgrano on
If the noise is coming from the speakers rather than the unit itself, the d-A converter for the audio path is defective and should be replaced, This is most likely a surface mounted IC and should be replaced by a service shop. Expect a parts cost in the $25-$35 range.
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Are You Satisfied with the Results of your On-line Program/Course?
You created an On-line Program or some Email Drip Course. Are you seeing the results you wanted?
You have people who have purchased your program. Yay!
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Are people completing your course?
Are you having a conversation for Next Steps/other package/program offerings with them?
Awareness is the 1st step in making improvements.
In this case, what are the individual components of your program and are you able to track clients progress?
No shame or judgment in any of this!
Offering content in this format as a means to have people learn more about you
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First, let's get clear on what I mean by a rude speaker at networking events. If you asked to be, signed up for, paid for a spotlight speaker position, are a sponsor of an event with speaking time or are the primary presenter and you go over the agreed/scheduled time, then it's likely you are a rude speaker.
Your content might be spot on and a topic that the audience is hungry for. You may be impeccably dressed and your hair and makeup done to your brand. You may have the most impressive worksheet or handout material. But if you go over time, it's likely people will consider you as being rude.
Rude as an adjective means discourteous or impolite, especially in a deliberate way. It is also not properly or fully developed, raw or unevolved. Synonyms are abusive, crude, impolite and insulting. Whoa! Does that feel harsh?
Now, you may not be any of these words above and may not be intentionally speaking for more than your allotted time, however there is an impact to speaking longer than your scheduled time.
If you signed up for a 5-minute spotlight and you talk for 7 or 8 minutes, that is rude. A couple extra minutes doesn't seem like much but in this example it is 50-60% MORE! If you wanted a cup of coffee that was advertised as $5 you wouldn't be thrilled to be charged 50-60% more ($7 or $8!) Viewed this way, you can see the significance when your talk goes over! You may be considered to be disrespectful. The facilitators of the agenda have budgeted time for all the different aspects of the meeting and by you going over time they have to play catch-up or shave time off something else to compensate to ensure the meeting ends on time.
It also creates this sense of "if she can do it then so can I". When someone is witnessing another person achieving a goal that they also want to accomplish like running a marathon "if she can do it then so can I" can be encouraging however, when it's modeling something that isn't good practice then it sends a message that the meeting facilitators don't care about keeping time and others can get away with more speaking time as well.
Here's 3 ways to Overcome Being A Rude Speaker
Practice your content and target finishing BEFORE your allotted time. Doing this allows for you getting sidetracked and going deeper into your content. It happens. We know what we know and how valuable it is to the audience and can get caught up in wanting to share more and tell stories. While all that is great and valuable, holding the details of your program or personal experience to post meeting conversation or follow-up 1-1 chats allows you a place to share more.
Have a timer visible front and center to you while you're speaking. Seeing how much time you have left helps you tailor your remaining content so you wrap up within time.
Considering the effect of your actions on your audience will help ensure you show up in integrity and respect. When you go over time, your audience will make judgements and assumptions about how you do business that may not be true. This can be hurtful to your credibility and reputation. If you don't respect time during a meeting then they will wonder if you respect time during sessions/working with them as a client and if you will deliver on time.
If you identify with being a rude speaker, know that it's not the end of the world. In our culture of story telling and desire to be seen, we can get a little wordy when we have the mic.
While I'm not an expert in helping with speaking content nor speaking presence, I do attend quite a few networking meetings and this is one thing that I've seen often. One of the areas I do support female entrepreneurs is with scheduling and allocating (recurring) time for specific tasks and types of activities to increase productivity with efficiency.
So, be respectful...to yourself of your own time, the meeting facilitators, the agenda and your audience.
Increase Your Productivity by Identifying Time Leaks
At the end of the day, do you feel productive or frazzled / frustrated because you didn't get the things done you wanted?
Do you want to learn where you can be more efficient by creating more structure and single-focused blocked time?
Do you want to stop wasting time and draining energy through "all over the place/multi-tasking"?
Do you want to confidently declare new/modified business hours (aka set boundaries)?
Do you want to learn optimal days of the week and times of day to schedule certain tasks using time-blocking / repeating events (i.e. best time of day for admin tasks, writing, client work, etc)?
As a Productivity Strategist, I help female entrepreneurs convert chaos to success, overwhelm and inefficiency to freedom, more space, growth and productivity.
Setting and protecting boundaries isn't always easy when you're a business owner (of one or more than one business!!). But knowing when and where you work best helps with time-blocking tasks that are similar and can be grouped together.
Knowing the environment that you work the best and what time of day tasks come easier than others helps in setting a more ideal schedule for getting work done. If you are toast by 2 pm in the afternoon, make sure you're working on important client work first thing while your mind is fresh. If creativity flows when you're at a coffee shop, then schedule time to work from there when you've got writing or content creation to do. You'll gain time with the ease and quickness in completing your project.
A common place for streamlining is using tools/apps that support you in tracking work without complicating things. Having multiple tools that do similar things can create complexity ... too many reminders, multiple apps to keep straight, visual overwhelm with badge notifications, etc. Schedule time to take inventory, listing pros and cons of each and decide which tool/app will serve you best and remove the others. You'll gain time with the simplicity.
Sometimes for more efficiency it's about time-blocking. Sometimes it's about knowing when to say NO. Sometimes it's about knowing when to start delegating, off-loading or outsourcing. By listing ALL the things you do daily, weekly, monthly, quarterly and annually, it's a great way to see tasks that can be batched – perhaps setting aside one day a week for Admin tasks (i.e. NO client meetings). Focusing on similar types of tasks keeps you focused and in the same lane so to speak – less multi-tasking and hopping from thinking to doing to creating – more efficiency, more ease, more productive. Also, when you're delegating work to a team member, believe in their capability to do what you hired them to do. Yes, oversight is still necessary but trust your decision in hiring someone to get the job done. You hired them to gain time for you to work more in your Zone of Genius. Let them work in theirs.
Keep yourself on task by using a timer. With much of our time and work on social media, it's pretty easy to 'get lost'. That time is gone and can create a domino effect of being behind schedule coupled with unloving self-talk. Set a timer for allowing yourself some social media surfing. If your work is on social media, be intentional about getting in there, doing what needs to be done, then surf later - with a timer.
Be aware of your to-do list...and those tasks that you put off and then move to the next day...that get put to the bottom of the list the 2nd day and then gets moved/rescheduled to the 3rd day. You've been thinking about this task for 3 days. Add up the minutes that it's been on your mind. When you complete it, how long did it take you? It is one of those 30 minute tasks – that you spent 3 days and 30 minutes thinking about? If that was a billable task, you billed for ½ an hour but you've spent much more of your time than that. Life will happen and there are days that all of what you've planned just can't get done however when you aren't efficient in scheduling and batching your work or you are putting off a task because you don't like doing it, it ends up being more time and more energy consuming than necessary. When you have an encouraging conversation with yourself to stop thinking about it and commit to doing it, you'll feel good about completing the task and increasing your productivity! Remember, there's a big difference between being BUSY and being PRODUCTIVE.
"It's not about the To Do list. It's not about whatever the process is, it's about the 'what do I think about that? and Where am I limiting beliefs?' "
Any entrepreneur who used to have a corporate career has a "leaning out" story.
Take a listen to my interview and leaning out story with Felena Hansen, found of Hera Hub.
It's no wonder entrepreneurs struggle
to see their productivity and personal growth.
It's common for entrepreneurs, especially female entrepreneurs, to put enormous pressure on themselves to do the right thing, critique themselves at every turn and do lots of that.
I wrote a great article over on the Hera Herald page at Hera Hub...read more here...
"What a week!"
I can describe last week as an emotional roller coaster- a ride rich with joy and learning moments.
I'm grateful for my life and the choices I have for work, self care, unplugging and friends!
One thing that I'm very proud of myself for is knowing when to say when;
My recommendation to you is to check in with yourself often...
Be kind to yourself...and then be kind to others.
I get excited about new beginnings; Mondays, 1st of the month, new projects. Something about a clean slate - fresh canvas - to begin to make a mark in and co-create what is my life.
This past week marked the beginning of another year of being married to my best friend. We've learn so much from each other and about ourselves individually and as a couple over the past 25 years+. Our anniversary cards to each other used the words "our dreams for the future" and "look forward to new adventures" and doing this in partnership! I'm so excited to BE on our path TOGETHER and looking ahead with a sense of adventure and collaboration :)
This past week was also the beginning of the month. Something about turning to a (relatively) clean calendar that is on the refrigerator. I also have a couple personalized photo calendars around the house and I enjoy flipping the page to see a new photo that reminds me of beautiful memories.
I like planning out a new month - what do I want to CREATE. Among the appointments that are currently scheduled, what am I re-evaluating to be phased out, where am I consciously wanting to spend more time and doing what activities? What else do I want to add/schedule in that will bring me closer to my goals and enrich my month?
* I've upgraded financial coverage for myself by partnering with Nicole Caplette at Anchor Financial Division of Five Rings Financial. Feels good to experience gentle guidance and education from Nicole and have this additional support in place!
* Continuing to take care of myself physically, working with Katy Charlson at San Diego Structural Integration receiving easily understandable explanation and education on the inner structure of the body and adjustments to areas that are out of alignment all for operating from a solid, grounded foundation.
* Asking for and receiving (perfectly timed) business and mindset coaching from Tara Sage Steeves at Create Your Life! and feeling empowered and ready to implement when the opportunity presented itself THE NEXT DAY! So grateful for the clarity and celebration of where I am in my own business right now and the guidance that I receive and how that fuels and empowers me to be the best I can be to my clients!
* I'm so grateful for my clients! Their curiosity and willingness to show up, owning where they are and getting excited and clearer on where they are heading - each of them willing to find and see the cracks in their personal and business foundation, noticing the cobwebs in the corners and feeling supported in doing so. I'm honored to be part of these exciting conversations in reframing how now after identifying what's blocking them moving forward, to committing to repairing the cracks that will support them in going to the next level (next floor in their inner home) and deciding to clear out the cobwebs instead of putting up a pretty barrier (removing what's no longer needed once and for all). Yes these were actual visuals in our sessions this past week :)
* I enjoyed wrapping up the week by attending an intimate workshop learning a little about how my own surroundings reflect and have an influence with how I feel and what happens in my life. Valerie Sorrentino educated us with some Feng Shui basics. It was nice to be in Dr Brandey's office space for this workshop that was full of amazing intentions, tips and gifts.
* Loved being part of my friend, Kristen's birthday celebration! New restaurant for me. Always nice to see people again and meet new ones. Aligned human connections - fuel my soul :)
What are you beginning this month?
What are you clearing out/getting clear with?
What are you deciding to put in place as you wrap up 2016 in a way that shifts and empowers you for 2017?
Do you feel like you are ALWAYS WORKING? Read more about how common this feeling is and one suggestion I have in moving towards a more balanced schedule…
I love what I do! But I find myself feeling like I'm ALWAYS working. I want to do things with my friends and family but I feel like I "should" be working instead since I'm a solopreneur and there's so much to do.
First, please hear me when I tell you that you are not alone with this sense of ALWAYS working! I've heard from many solopreneurs who think being a successful business owner means they have to 'work the grind' and 'give it their all' and 'make sacrifices' and 'work hard' to be successful.
Second, I'm not hearing that you want to decrease your effort – what you want is to have some boundaries around your work…create a schedule that feels like you have time allocated to working your business AND you have time allocated to NOT working your business (social time with friends and family, exercise time, time to read a book, attend a soccer game, etc, etc).
What I have found that allows a shift to begin in feeling like you CAN have time to yourself (time where you aren't always working) is to give yourself permission to establish a start and end time to your work day. Again, your effort will not decrease. What I suspect will happen is your effort will become more focused because you don't have all day to spend working. I find this true for myself – when I have say a doctor's appointment, I find myself more focused and intentional in what I'm working on during the day since I know I have a cut-off time. Make sense?
To start, I would suggest you create a work schedule for yourself for 1 week – and see how it goes. Create your own work day cut-off time. And if you find it challenging to honor your new work cut-off time, plan a non-work activity that you'll be going to; set a coffee date with a friend, sign up for a yoga class, something that will support you with the "What needs to get done before the end of my work day so I can do that other thing that I want to do?"
Where to next?
=> If you want to find out how I can support you further, click here and schedule time with me - we'll figure things out together :-)
We can overthink and therefore "overwork" in areas of our business and on client work than is necessary. We play what's on our to-do list over and over in our minds – even if we've scheduled it on our calendars. I've done this many times before. How about you?
Replaying and overthinking can happen with tasks that are time on our business (creating/modifying programs, scheduling social media posts, blogging/article creation, networking) or time in our business (billable client work).
Do you bill a client for a tasks that you estimated would take 2 hours yet you spend an additional 4 hours or more procrastinating or "thinking about working" on it? At the end of the day you feel like you were "busy" but was it really productive work and was the task efficiently executed?
Let's just call it what it is…Overthinking and overworking are time and energy not well spent!
Spending more time and energy thinking about your tasks can create thoughts and illusions that you don't have room for more paying client work or no available time for networking and expanding your community.
Being busy does NOT always mean being productive!
I believe that you want to be more productive and do things more efficiently – gaining more energy and time in your business and in your life!
Here are 4 simple steps to support you in becoming more efficient and more productive:
Step 1) Declare that you want more time and energy
Ask yourself how you feel about your business life. Is this what you signed up for? Is this how you thought it would go? Do you think it's possible for things to be done differently but you just don't see how or don't know where to start?
If you have a sense that things need to change, then declare it! Decide. Declare that you want more time and energy in your business and in your life and decide that NOW is the time to start making changes!
Step 2) Stay mindful / Be intentional
With your current declaration and decision from step 1, keep this thought and energy with you at the beginning of every day. You are a powerful entrepreneur. You created your business with a specific mission in mind.
Creating helpful reminders on your phone or making sticky notes on your bathroom mirror are great ways to remind you of your intention/decision to move forward with this process.
I am a successful entrepreneur.
I operate an efficient and productive business.
I work flexible hours that support my lifestyle.
Step 3) Gather information on your current situation
Gathering information and collecting data is one of my favorite things to do. You can't make changes to things that you don't know about. While you can start at any moment doing things differently, if you don't take a look at your current situation and your patterns, you won't be able to determine your next step or truly assess your progress.
When I set out on a mission to make changes in any area of my life, I first devote some amount of time to collecting data. For example, to change my eating habits and what I'm eating, I'll start by logging what I eat for a week. I don't need to analyze or fix or assess anything. It's just logging what I am currently doing – with curiosity and no judgment. My task is to log information – that's it. Depending on what you want to change will determine how long to collect details of your current activity.
To get a sense of where you are truly spending your time in your business, you can create a simple time tracker on paper.
To support you in logging this time throughout the day, maybe you set a reminder on your phone or computer for every 1 hour that reminds you to log your activity for the past hour.
Step 4) Making intentional adjustments to your tasks
In support of increasing your efficiency, here is a good definition: Efficiency is performing or functioning in the best possible manner with the least waste of time and effort.
With this as your goal, after you have collected a fair amount of data from step 3, make intentional adjustments to areas you can focus on first. By increasing your intention to working more efficiently, where can you begin? As an example, if you start your day checking personal email and Facebook, set a timer. If from your information gathering from step 3, you had been spending 2 hours at the start of your day on personal emails and Facebook (getting caught up), allow yourself 30 minutes.
Now, there may be some mind chatter coming up by your initial intention of 30 minutes for emails and Facebook in the morning. You may be thinking that would be impossible to commit to this on a regular basis! If that's the case, I'd challenge you to do it for a week. And every morning that the timer goes off after 30 minutes, write down how you're feeling. Are you angry? Had you not realized you already spent 30 minutes? Perhaps you're feeling that 30 minutes IS all it really takes to catch up on email and Facebook.
To recap:
For some, this will be easy to implement. For others, intellectually it's a yes but when it comes to staying with it you could benefit from support. That's where I come in. When we work together, I will be here to support you in your process and hold you accountable to your goal of being more efficiently productive – taking a look behind the curtain with you without judgment and creating a plan of implementing changes with where you could be working more efficiently for gaining more time and energy in your business and in your life.
Consider your next step...
I identify with entrepreneurs and have personally experienced the ability to breathe easier knowing a strong foundation with great documentation is in place. A scheduled plan with gentle reminders will quiet down that monkey-mind and allow more peace and calm. With your tasks and goals planned out on a calendar and processes in place, the mind is freer to generate inspired ideas, have the space to develop and modify programs and workshops all so you can be of higher service in your business with more ease and joy.
If this sounds like you or the support you need, it's time we talked. Schedule your complimentary 30-Minute Strategy Session and take your first step toward getting the support needed to grow your business, calm your mind, and live a life of more abundance!
July 2018
Janina Goldberg has been a Process Management Master and Coaching expert for over 25 years! Over the past 5 years, she has refocused her expertise in helping entrepreneurs who want to up-level themselves personally and their business. She really listens to your big goal ideas and helps you distill them into achievable plans with inspired actionable next steps. She also co-creates the (behind-the-scenes) foundational documents for everything business owners do so they feel more empowered as a business owner. Janina transforms the "It's all in my head" activities that business owners do week after week into organized, centrally accessible documents with step-by-step details and templates for ease in consistent execution.


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Wilmington, Delaware
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Whales off the coast: Humpbacks are just one of many mysterious marine mammals
Delaware Online | August 15, 2018
Water lovers in Bethany Beach have been treated to a rare sight of humpback whales on the horizon. But they are not the only large marine mammal known to frequent the Delaware coast.
Attempted armed hit of Hockessin Wawa remains under investigation
WDEL | August 15, 2018
A convenience store in Hockessin was nearly robbed early Tuesday morning, Delaware State Police reported later that night.
A 92-year-old woman is attacked in the parking lot of the Tri-State Mall
WDEL | August 15, 2018
An elderly woman is shoved from behind and has her purse stolen in the Tri-State Mall parking lot.
Delaware parents clip coupons, shop deals to save on back-to-school supplies
Delaware Online | August 15, 2018
Back-to-school shopping can set families back as much as $600 to $1,400 per child, but Delaware parents say it depends on where and how you shop.
News Journal to host debate in U.S. Senate primary election
Delaware Online | August 15, 2018
Sen. Tom Carper and his primary challenger, Kerri Evelyn Harris, will debate.
Armed man fails to rob Hockessin Wawa, state police say
Delaware Online | August 15, 2018
An attempted robbery at a Hockessin Wawa left a would-be thief fleeing empty handed, police say.
Wilmington man indicted for attempting to murder police officer
Delaware Online | August 15, 2018
A Wilmington man has been charged with first-degree attempted murder after reversing a car toward a cop.
Whales delight Delaware beachgoers
Delaware Online | August 15, 2018
Some beachgoers have been delighted to find themselves in the right place at the right time this summer as graceful humpback whales breach the water's surface along Delaware's coastline. But these massive marine mammals are not the only whale species known to swim by t...
Old Farmer's Almanac issues winter predictions for Delaware
Delaware Online | August 15, 2018
The Old Farmer's Almanac is predicting a warm and wet winter for Delaware this year. 8/15/18
Report details sexual abuse by more than 300 priests in Pennsylvania's Catholic Church
WDEL | August 14, 2018
A new grand jury report says that internal documents from six Catholic dioceses in Pennsylvania show that more than 300 "predator priests" have been credibly accused of sexually abusing more than 1,000 child victims.
New Castle truck driver goes for national title
WDEL | August 14, 2018
Lyndsay Nonnenmocher isn't originally from Delaware nor does he live in the First State but will be aiming to bring gold back to New Castle.
Flood damage at White Clay Creek State Park calls for some closures
WDEL | August 14, 2018
White Clay Creek State Park has sustained flood damage from Monday morning's heavy rain.
VIDEO | Concerned about concussion? Here's what to look for
WDEL | August 14, 2018
Would you know how to spot a concussion? That may be important as a new school year starts up.
Crash outside UK Houses of Parliament treated as terror incident: police
WDEL | August 14, 2018
A car crashed into security barriers outside the UK's Houses of Parliament during rush hour Tuesday morning, injuring several people in what police are treating as a terrorist incident.
'Don't count us out': Delaware GOP pledges to put up 'strong' candidate for AG
WDEL | August 14, 2018
The Delaware Republican Party pledges to come up with a strong candidate for attorney general after their previous candidate withdrew from the race.
Police searching for woman they say is part of duo connected to burglaries throughout Kent County
WDEL | August 14, 2018
Delaware State Police are asking for the public's help locating a woman wanted in connection to multiple burglaries throughout Kent County.
Who's donating to New Castle County Council primary races?
WDEL | August 14, 2018
Developers are some of the biggest spenders on incumbents in primaries for New Castle County Council with many of them dependent on those council members' votes to have their various land development projects passed.
VIDEO | 'Our youth are at risk': human trafficking symposium identifies risks, explores solutions
WDEL | August 14, 2018
A new school year is about to start up, but is human trafficking on your mind?Perhaps it should be.
8 people dead from suspected overdoses in Delaware in just 4 days
WDEL | August 14, 2018
Eight people have died in four days from suspected overdoses, prompting a warning from Delaware health officials Tuesday.
Trump calls Omarosa a 'dog' in latest attack on ex-aide
WDEL | August 14, 2018
President Donald Trump on Tuesday referred to former White House staffer Omarosa Manigault Newman, the only African-American to have served in a senior role in the White House, as a "dog."
The first professional fantasy football league boasts a tech twist
WDEL | August 14, 2018
A serial entrepreneur wants to create the world's first professional fantasy football league, and he thinks the blockchain -- yes, the blockchain -- is the best way to keep everyone honest as they compete for real money.
VIDEO | Cranston Heights ambulance overturns near Marshallton
WDEL | August 14, 2018
A Cranston Heights ambulance overturned in a crash near Marshallton, sending three people to the hospital.
Hilltop gunfire becomes Wilmington's 50th shooting this year
WDEL | August 14, 2018
A young man was injured during late night gunfire in Wilmington's Hilltop neighborhood on Monday.
How many tacos can you eat in two minutes? Delaware Taco Fest intends to find out.
Delaware Online | August 14, 2018
Taco Tuesday is Taco Saturday for one weekend each year in Wilmington. The Delaware Taco Festival returns to Frawley Stadium on Saturday afternoon.
Residents of Smyrna's Bon Ayre community are getting amenities they don't want
Delaware Online | August 14, 2018
Residents of Smyrna's Bon Ayre manufactured home community don't want to pay for amenities they didn't ask for and really don't want.
Drug fatalities spike in Delaware: 8 deaths in 4 days from suspected overdoses
Delaware Online | August 14, 2018
The deaths, which began Friday, doubled the number of people who have died so far this month.
Videos show floods swamping interstate, carrying away cars in Mid-Atlantic
Delaware Online | August 14, 2018
Serious flooding has hit the East Coast from what the National Weather Service says is a stalled rain system.
Judge orders home boarded up as criminal nuisance after reports of drug, gun crimes
Delaware Online | August 14, 2018
A house near Selbyville that has been the site of multiple drug crimes and police calls since 2014 has been boarded up, according to the state.
DSP, AG still reviewing fatal trooper-bicyclist collision
Delaware Online | August 14, 2018
State investigators haven't yet announced conclusions regarding the death of a suspect on a bike who collided with a trooper's car in late June.
Kidnapping, rape charges filed after domestic incident, suspect sought
Delaware Online | August 14, 2018
A Millsboro man is wanted on kidnap and strangulation charges in connection with a domestic incident.
Anticipated opening of Middletown Steak 'n Shake getting a lot of attention
Delaware Online | August 14, 2018
After more than a year in the planning and construction stages, a new Steak n Shake restaurant is opening soon in Middletown.
Police arrest one sibling in burglary case, looking for another
Delaware Online | August 14, 2018
Millington, Maryland, resident Destiny Thomas is wanted for burglaries around Hartly, Clayton and Dover.
Driver ran into ambulance with lights, sirens on, police say
Delaware Online | August 14, 2018
A driver was cited after running into an ambulance with its lights and sirens activated, state police said.
Ambulance hit, overturned in Tuesday morning crash
Delaware Online | August 14, 2018
The ambulance had with its lights and sirens activated, state police said, but a motorist later cited for inattentive driving hit it.
19-year-old shot in Wilmington Monday night
Delaware Online | August 14, 2018
Officers responded to N. Lincoln Street around 11:30 p.m. for a shooting, but police said they learned there the victim already was at the hospital.
Superintendent accused in feces on track to receive $100,000
Delaware Online | August 14, 2018
The New Jersey superintendent who resigned after being accused of defecating on another school's track will receive more than $100K from his district.
Comcast's $10 internet for low-income Americans is exploding in popularity
Delaware Online | August 14, 2018
Nearly 6 million users nationwide take advantage of Comcast's Internet Essentials.
Education reporter Jessica Bies goes back-to-school shopping at Staples
Delaware Online | August 14, 2018
Education reporter Jessica Bies picks up school supplies on the list for Everett Meredith Middle School in Middletown.
Human trafficking in Delaware
Delaware Online | August 14, 2018
Yolanda Schlabach, executive director of Zo Ministries Inc., talks in February 2018 about human trafficking in Delaware.
Laurel woman, 18, killed in Sunday crash identified
Delaware Online | August 13, 2018
The 18-year-old Laurel woman investigators believe died in a high-speed crash Sunday morning was Miranda Daugherty, according to state police.
VIDEO | Morning deluge leads to flooding, traffic hassles and rescues
WDEL | August 13, 2018
Creeks and streams overflowed their banks and numerous traffic lanes and intersections were covered with high water following early morning storms in New Castle County Monday.
DE Post 1 records shutout to earn spot in American Legion World Series
WDEL | August 13, 2018
Jack Dubecq connected on a grand slam, and Chris Ludman threw a 1-hit shutout as Delaware Post 1 defeated host Leesburg, Virginia 10-0 to win the 2018 American Legion Mid-Atlantic Regional.
Poll says Americans are roughly evenly split on whether states can secede
WDEL | August 13, 2018
Americans appear to be evenly divided on the question of allowing states to secede from the Union, according to a recent poll.
Czech model is latest famous mom to turn parenting into a business venture
WDEL | August 13, 2018
Czech model Carolina Kurkova is the latest celebrity mom to see the business potential in parenthood.
Prosecutor overrules sheriff, charges Florida man with Delaware ties in 'stand your ground' case
WDEL | August 13, 2018
Michael Drejka, who fatally shot Markeis McGlockton after McGlockton shoved him in a Clearwater, Florida, convenience store parking lot, has been charged with manslaughter, officials said Monday.
Delaware hospitals' newest diagnosis: Human trafficking
Delaware Online | August 13, 2018
Delaware hospitals are working together to create universal screening questions so doctors and nurse can better identify victims of human trafficking.
Cape Henlopen shows 'lack of urgency' in hiring more minority teachers, group says
Delaware Online | August 13, 2018
A letter was sent out Monday by a local group not satisfied Cape Henlopen School District's efforts to address hiring more minority teachers.
Independent or not? Fundraising numbers correspond to how auditor candidates see the office
Delaware Online | August 13, 2018
Fundraising totals for three Democratic candidates running for state auditor this year are reflective of their own individual philosophies.
Dogs surrendered by Georgetown backyard breeder ready for adoption at local SPCA
Delaware Online | August 13, 2018
Matted coats, infected eyes and tumors were just some of the medical issues plaguing dogs surrendered from a Georgetown breeder.
Republican candidate quits high-profile Delaware race
Delaware Online | August 13, 2018
Decision could mean Democratic primary will decided next attorney general
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Easy Cherry Bundt Cake
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Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
7 Online
I have the flu, I can barely breathe never mind stand up, and now my dogs started throwing up. I hate this bull***t. Is this my year starting how it means to go on?
Screw this!
Screw this!
aahhh sleepy I cam so sorry yo are so sick..and now your pooches? uugggg. How long have you had the flu? I sure hope you are feeling better super soon!!!
Since I got home from the UK, I dont know when that was.... um... 27th? Its just getting worse and so am I. Hes been eating his blankets again and now hes throwing them up all over. Why wont he stop eating them? Its not like hes hungry but he tries to eat everything including glass and metal and everything. He ate window putty the other day,....I cant cope with it anymore.
Yup. The bf is at work. Hes trying his best to be comforting over msn but what can he do really.
He'll eventually grow out of the eating everything I think...course, that doesn't help you right now...here is some chicken noodle soup, 7-up, crackers, and a red licorise (sp?) stick....always made me feel better when my mom game me these...*hugs*
Lol thank you carrie.
I ate sorbet for breakfast to soothe my throat but I know I need to eat something proper, I might try scrambled eggs on toast but that means I gotta move and cook.
I ate sorbet for breakfast to soothe my throat but I know I need to eat something proper, I might try scrambled eggs on toast but that means I gotta move and cook.
they will stop eating everything around 7 month or so..i am having the same problem...sick as a dog and my dog eating the house...he seems to like the kids room.."yumm.. playdo"...lol
Well mine is about 14 months now, and he eats everything. And I mean everything. He cannot be left alone because he will eat everything he can get hold of.
Sorry you're feeling crappy! You have company in that...I spent yesterday in bed with a bladder infection, still suffering a bit. You'll get better, just really sucks being sick! (((hugs)))
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Stu was a very helpful and professional tech that clearly understood the issues I was have with my garage door being out of balance. He knew what adjustments were necessary and was able to make the adjustments in a timely manner with good results making the door function correctly. Thanks for your help Stu and thanks to Precision for the quick service!paul burkholz
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Spencer did an awesome job,very professional and clear on what needed to be repaired. I would recommend him to anyone. Great job Thank youJackie Bednarski
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July 9-15, 2018
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The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
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How consistent does my diet have to be in order for me to stay healthy?
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Is Healthy Eating possible on a tight budget?
Is it okay for me to "eat on the run?"
Does Healthy Eating require cooking on a regular basis?
Are grocery lists and organized food plans required for Healthy Eating?
Does Healthy Eating require three meals each day?
Are snacks a good thing or a bad thing for Healthy Eating?
Does it matter if dinner is the largest meal of the day?
Cooking for Health
How do cooking temperatures affect vegetable nutrients?
What do you think about microwave cooking?
Eating Grains -
or Not
Adapting a Meal Plan for Little or No Grains
What is gluten?
Is gluten-free the same as wheat-free?
How is wheat related to other grains?
Is gluten sensitivity the same thing as wheat allergy?
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Do you consider grains to be a priority food group for healthy eating?
Can you help set the record straight on gluten-free foods, grain-free diets, and the "wheat belly diet?" Are there legitimate and distinct health issues related to consumption of grains versus wheat versus gluten?
Eating Vegetarian?
Are vegetarian diets really more healthful?
What do you think about a mostly vegetarian-plus-seafood meal plan?
What do you think about a mostly vegetarian-plus-dairy/eggs meal plan?
How does seafood compare with dairy/eggs as a "protein booster" on a vegetarian diet?
What nutrients are most likely to be deficient in a vegetarian diet?
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How do our vegetable recommendations at WHFoods compare with common public health recommendations?
All Foods are not for Everyone
An Overview of Adverse Food Reactions
Adverse Food Reactions: Environment and Cross Related Reactions
What is meant by the term "goitrogen" and what is the connection between goitrogens, food, and health?
What are purines and how are they related to food and health?
Can you tell me about oxalates, including the foods that contain them and how are they related to nutrition and health?
Which foods are classified as "nightshades," and is it true that foods from this group can potentially contain problematic substances?
Can you tell me more about chlorophyll?
Does chlorophyll provide health benefits?
How do cooking and handling affect the chlorophyll in food?
Which foods contain chlorophyll - and in what amount?
Organic Foods
What is the certification process in a food becoming certified organic?
What is the difference between a focus on organic regulations versus a focus on sustainability?
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GMO Foods
What is your approach to genetically modified foods?
How does my digestion work and how can I improve it?
Olive Oil
Why We Avoid Cooking With Extra Virgin Olive Oil
George demonstrates quick and easy Nutrient-Rich Cooking methods
Essential nutrients are powerful nutrients that your body can't make on its own. Experts say the best source of nutrients is from food.
Sign Up Now to stay informed, get healthier and more powerful!
Enjoy Blueberries This Week!
Try this easy-to-prepare blueberry recipe this week!
Enjoy the extra flavor and nutrition in the new recipes in our WHFoods Meal Plan
Healthy Eating helps optimize your health in 3 easy steps...
100 foods that can serve as the basis for your World's Healthiest Foods Way of Eating
Enjoy extra flavor and nutrition by trying the newly created recipes from our 7-Day Meal Plan
A new way of cooking to preserve both nutrients and flavor
Vegetable Advisor helps you optimize your vegetable intake.
The majority of recipes we offer can be both prepared and cooked in 30 minutes or less, from start to finish.
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The Secrets of Readers Who Improved Their Health
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180 additional pages with 300 new recipes, Smart Menu, and Nutrient-Rich Cooking - at the same low price as the 1st edition (39.95).
Here are some answers to commonly asked questions regarding the World's Healthiest Foods.
Ask George and his team of nutrition professionals your questions about healthy eating and cooking.
How to make a donation and Detailed Research References for the World's Healthiest Foods and Nutrients
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