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Full episode
241: 20 Acts in 60 Minutes
Ira Glass introduces the idea of doing 20 stories in one hour.
More by Ira Glass
Act Three: An Awful Place That You're Lucky To Get To
Ira Glass reads a favorite passage from the writing of the recently deceased poet Donald Hall.
Act Four: Let's Do the Numbers
One of the things we were excited to investigate when we went to Alabama was to answer the question at the heart of the immigration debate: what does it cost taxpayers when we let in millions of immigrants, documented and undocumented? In Albertville, how much was it? We asked economist Kim Rueben and her colleague Erin Huffer to run the numbers.
Act Five: Today
In 2012, the fever broke, and the Albertville city council stopped targeting Latino residents.


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Brandon, FL Vcr Repair
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
1. The Lion Inc
905 E Brandon BlvdBrandon, FL 33511
2. S & R Communications Inc.
11705 Boyette RdRiverview, FL 33569
3. M-tv Audio & Visual Connections
502 S Fremont Ave Apt 1205Tampa, FL 33606
From Business: Get your HDtv plasma/lcd mounted professionally w/ concealed wires. Let the experts do it for you at half the cost. We have mounted thousands of flatscreen plasma…
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13118 N Dale Mabry HwyTampa, FL 33618
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3921 w arch stTampa, FL 33607
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6301 Benjamin Rd Ste 101Tampa, FL 33634
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5688 W Crenshaw St Ste 200Tampa, FL 33634
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5331 Ehrlich RdTampa, FL 33625
12. Video Surviellance Solutions
Serving the Brandon Area.
From Business: Installation and service of surviellance camera's, DVR's,time lapse recorders,intercom systems,burglar systems, fire systems
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9402 Charlesberg DrTampa, FL 33635
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We found27results


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Maker: Goodwood Audio
Model: The Isolator
Condition: New
Isolator is designed for players that want an isolated split on their pedal board. This is ideally used for splitting your board into two lines, dry effects and wet effects, while giving muting options over both.
Isolator comes with two options for muting. B Mute and Master Mute. With the pushbutton on the pedal you can easily access B mute. By connecting RMT, you can access both B mute (one output muted) with a quick tap of RMT's foot switch. You can also access master mute (both outputs muted) by holding RMT's foot switch for 2 seconds.
1. B Mute – Allows you to send signal to a dry amp (output B) as well as your delays and reverbs (output A). In this mode you can mute your dry amp only, allowing instant access to just your wet (modulation, delay, reverb) effects.
2. Master Mute – This is helpful if you want to mute your entire board with trails. When muting in this mode both A and B outputs will be muted simultaneously.
Ground Lift & Phase Correction (Isolator TX only)
TX Isolator comes with ground lift and phase correction for players that want to run more than one amp.
We believe in providing quality products and services, which is why we endeavour to keep as many of the processes involved in building our products here in Sydney, Australia.
IMPORTANT – Use only 9vDC centre negative power! Current draw – 50mA.
Dimensions – 66mm L x 111mm W x 31mm H (including all jacks and push buttons).
Maker: 3Leaf Audio Model: Doom Fuzz Condition: New : Doom turns the idea of a fuzz pedal on its head. It responds to your playing dynamics to generate vintage synth-inspired sounds. Strong...
Maker: 3Leaf Audio Model: Octabvre Mini Condition: New : The Octabvre Mini is a modified and miniaturized version of the Octabvre that was designed for bass player and effects guru Tim Lefebvre....
Maker: 3Leaf Audio Model: Octabvre MKII Condition: New : The Octabvre MKII takes the circuit from the original and adds a toggle switch that selects between the original sound and the popular...


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Your selection
That's Boels!
|From price
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|per week £ 720.00 including 20% VAT
|capacity (kg)
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|height to bottom of beam (mm)
|max. 3.205
|total weight (kg)
All prices include 20% VAT and exclude costs for maintenance, fuel, oil, wear and tear, transport, cleaning, accessories and various attachments, any environmental taxes and surcharges for Damage Waiver and Theft/Fire Waiver.
POA = price on application
That's Boels!
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Pneumatic goods lift 3.8 m
Code 11973
per week
Adjustable props
per week


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Homeowners Insurance Grayling, MI
Are you searching for home insurance coverage in Grayling, MI? Enter your Zip Code to compare the best options available nearby. Comparing multiple quotes is the best way to save money on your homeowners coverage in Crawford county.Have you been asked by your mortgage lender to get homeowners insurance? Did you just purchase your first home and understand the value of insuring it but don't know what type of coverage to buy? If so, here is some information to help you get the Grayling, Michigan homeowners insurance you need.
Be aware that while some lenders will escrow you for insurance, they go about picking the plan for you. They also will charge you nearly double or triple what you could pay on your own.
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When you start shopping for coverage, which you can do in person at an insurance agency or online at an insurance company website, you will notice that there are different types of coverage to choose from.
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More Michigan Cities Nearby:
Every property proprietor ought to have house owners insurance policies. Residence owners insurance policy protect your house in the event that any home damaging incidents ought to arise. Most property owners insurance policy guidelines include hearth injury, theft, vandalism and other conditions. The following write-up supplies thorough ideas about house owners insurance policies that any person can use.
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Shenzhen Freeroom Furniture Co., Ltd. set up in Shenzhen City, which specializes in designer furniture and modern style furniture for many years.
Freeroom Furniture has a qualified and modernized all-round management team. With imported foreign high-technology and management, our product quality is always playing a leading role in both domestic and foreign market.
Product Categories:
- Designer Furniture
- Lounge and Chair
- Classic Sofa
- Classic Tables
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- Bench & Ottoman
- Office
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- Light
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Perfect Grid - addictive puzzle numbers game! 4+
Andrea Bizzotto
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Perfect Grid is a fast and addictive puzzle game! Try your best at completing the game - only the mighty will master it!
** How to Play **
The game consists of a grid of empty cells. The purpose of the game is to tap on each cell of the grid just once according to some rules:
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- Step by step tutorial to learn how to play
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Game Center
启用"家人共享"后,此 App 最多可供 6 名家庭成员使用。


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Rokfos 5 mg Infusion
Cipla Ltd
Composition for Rokfos 5 mg Infusion
Prescription Required
Primary uses of Rokfos 5 mg Infusion
100 ml in 1 bottle
1 Bottle
Medicine Overview of Rokfos Infusion
Uses of Rokfos Infusion
Rokfos 5 mg Infusion is used in the treatment of osteoporosis. It treats osteoporosis in postmenopausal women and men at high risk of fractures.
Rokfos Infusion side effects
Side Effects of Rokfos are Headache, Back pain, Musculoskeletal (bone, muscle or joint) pain, Indigestion, Heartburn, Diarrhoea.
How to use Rokfos Infusion
Your doctor or nurse will give you this medicine. Kindly do not self-administer.
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Rokfos 5 mg Infusion is a bisphosphonate. It works by suppressing the activity of osteoclasts, cells that cause destruction of bone. This strengthens the bones and minimizes the risk of fractures.
In Depth Information on Rokfos Infusion
Expert advice for Rokfos Infusion
- You have been prescribed Rokfos 5 mg Infusion for the treatment of osteoporosis.
- It may also be used to treat high blood calcium levels (hypercalcemia) or bone damage and pain that may occur with cancer.
- It is given by injection into a vein, usually over at least 15 minutes or as directed by your doctor.
- Drink plenty of fluids to prevent dehydration and kidney damage.
- It can lower the level of calcium in the blood. Take calcium and vitamin D supplements as suggested by your doctor.
- You may develop fever or flu like symptoms, such as chills, tiredness and weakness. These are usually temporary and should go away after a few days. You may take a pain reliever/fever reducer to prevent or treat these symptoms.
- Rokfos 5 mg Infusion may cause a rare condition called osteonecrosis of the jaw. Have regular dental check-ups and inform your doctor if you develop sudden pain in your jaw.
- Your doctor will monitor your response to Rokfos 5 mg Infusion by testing your bone mineral density (BMD). This is usually done every 1-3 years.
- Do not take Rokfos 5 mg Infusion if you are pregnant or breastfeeding.
Rokfos Infusion related warnings
Special precautions for Rokfos Infusion
Interaction with alcohol is unknown. Please consult your doctor.
Rokfos 5 mg Infusion is unsafe to use during pregnancy.
There is positive evidence of human fetal risk, but the benefits from use in pregnant women may be acceptable despite the risk, for example in life-threatening situations. Please consult your doctor.
There is positive evidence of human fetal risk, but the benefits from use in pregnant women may be acceptable despite the risk, for example in life-threatening situations. Please consult your doctor.
Rokfos 5 mg Infusion is probably safe to use during lactation. Limited human data suggests that the drug does not represent a significant risk to the baby.
Rokfos 5 mg Infusion may make you feel dizzy, sleepy, tired, or decrease alertness. If this happens, do not drive.
There is limited information available on the use of Rokfos 5 mg Infusion in patients with kidney disease. Please consult your doctor.
There is limited information available on the use of Rokfos 5 mg Infusion in patients with liver disease. Please consult your doctor.
What if you miss a dose of Rokfos Infusion?
If you miss a dose of Rokfos 5 mg Infusion, skip it and continue with your normal schedule. Do not double the dose.
Patient Concerns
User Submitted Feedback For Rokfos 5 mg Infusion
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With or without food
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Frequently asked questions about Rokfos Infusion
Frequently asked questions about Zoledronic acid
Q. Is zoledronic acid safe?
Zoledronic acid is safe if used at prescribed doses for the prescribed duration as advised by your doctor
Q. What is Zobone injection used for?
Zobone is a trade name for active drug zoledronic acid. It is used to treat thinning and weakening of the bone (osteoporosis) and osteoporosis associated with long-term systemic glucocorticoid therapy in post-menopausal women and adult men at increased risk of fracture. It is also used to treat Paget's disease of the bone (disease causing enlarged and misshapen bones due to abnormal bone destruction and growth) in adults, to prevent bone complications, e.g. fractures, in adult patients due to spread of cancer from other organs to bone, to reduce the amount of calcium in the blood in adult patients where it is too high due to the presence of a tumor (tumor-induced hypercalcemia). Patients should follow the advice of the doctor regarding its use
Q. Is zoledronic acid a steroid/a chemotherapy drug/a bisphosphonate?
Zoledronic acid is not a steroid or a chemotherapy drug. Zoledronic acid belongs to a class of drugs known as bisphosphonates. It is used to treat thinning and weakening of bones, which may also be associated with cancer.
Q. How is zoledronic acid stored?
Your doctor, nurse or pharmacist knows how to store zoledronic acid properly. Zoledronic acid solution for infusion should preferably be used immediately after first opening. If it is not used immediately, it should be stored in a refrigerator at 2°C–8°C for not more than 24 hours
Q. How long do zoledronic acid side effects last?
Side effects like flu-like symptoms, fever, headache, chills, and bone, joint or muscle pain may begin during the first 3 days after receiving zoledronic acid injection and may last 3 to 14 days.The duration of other side effects will depend upon its severity, intensity and the system involved, which would be adjudged by your doctor. Consult your doctor for any side effect and its treatment
Q. How long does zoledronic acid stay in the body?
After you stop taking zoledronic acid, as per the reports it can stay in your blood for approximately 146 hours and in your bones for a very long period of time.
Severely interacts with other drugs like
Taking Rokfos with any of the following medicines can modify the effect of either of them and cause some undesirable side effects
Rokfos with Sodium Bicarbonate
Medicines with composition Sodium Bicarbonate: Sodamax, Sobinix, Sobimed, Soda Bicarb Glycerin
Rokfos with Magnesium Hydroxide
Medicines with composition Magnesium Hydroxide: Mgmax
Rokfos with Netilmicin
Rokfos with Tobramycin
Rokfos with Iron
Rokfos with Gentamicin
Medicines with composition Gentamicin: Begenta, Indogenta, Spagen, GB Gen, Garacin, Gentadin, Jentin, Gen, Gem, Eldegenta, Genbiotic, Biogaracin, Gentamycin, Garamycin, Genster, Gentalab, Zenotic, Zygenta, Garasol, Magenta, Gencin, G 80, Gentamide, Unigenta, Genta, Gentim, Gentacip, Gmi, Otogen, Gento, Genka, Nicogenta, Laramycin, Zoftagen, Ranbiotic, Gerocin Dps, Gentyric
Rokfos with Benzydamine
Medicines with composition Benzydamine: Ready Rinse, Tantum, Mucobenz
Rokfos with Streptomycin
Medicines with composition Streptomycin: Ambistryn-S, Streptomycin
Rokfos with Amikacin
Medicines with composition Amikacin: Mikasun, Vizocin, Amricin, Gramika, Amitrex, Welmic, Ashmik, Spakin, Acean, Abiox, Blocin, Semika, Amikacin, Amifin, AN Mic, Ideal Fos, S Cin, MIkazen, Momik, Bekasin, Radicin, Amika, Erymik, Wykacin, Alcin, Mikaso, Arimic, Darcin, Aegmik, Oin, Maks, Neelacin, Mikagrip, Obrocin, Amikure, Romika, Meftik, Mikadex, Mikawin, Wycin, Amycan, Bikacin, Mica, Amcan, Alkacin, Glycin, Glycosar, Aminomeg, Ikka, Amikasarb, Spamik, Askacin, Cin Mic, Amitus, Mikoz, Bacticin, Amiv, Amic, Amikon, Vimicin, Estacin, Ambiocin, AMG, Ami Tel, Kacin, F Cin, Amizer, Amwin, Micabac, Raycin, AGC, Kexin, Amkasig, Nandronit, Came, Vistamik, Metamik, Mikep, Maxina, Almika, Aycin, Mikaset, LA Mika, Megamika, Fymika, Biocin, Amikab, Amikacin Sulphate, Aminogen, Mikatax Mdv, Mkcin, Mikabit, Amikef, Amcin, Amikapen, Aroxine, M Cin, Amikanex, Acmacin, Mci, Amicom, Biklin, Amica, Anamika, Sitrocin, Amitax, Amito, Nkacin, Amitrust, Amikoside, Makin, Amee, Amiva, Acil, Orkacin, Zoftamic, Akasyn, Zekacin, Amipic, Web M, Emica, Cecef, Curesin, Dimik, Mikarom, Amistar, Mikanir, Nikacin, Amisac, Macmika, Mbkacin, Udicin, Amicip, Camica, Amikamac, Amiron, Acgates, Amine, Amizec, Klomic, Aerobact, Mikastar, Glycacin, Unimika, Alfakim, Lupamik
Rokfos with Metamizole / Dipyrone
Medicines with composition Metamizole / Dipyrone: Pyregin, Novalgin RC, Bral
Rokfos with Oxyphenbutazone
Medicines with composition Oxyphenbutazone: Flanil
Rokfos with Nimesulide
Medicines with composition Nimesulide: Nimsun, Abinim, Nimulis, Neil, Zenee PR, Sanim, Esulide, Renex, Nimoffin, Selide, Elide, Nimby, Bitugesic, Edil, Nimejeev, Nimutek, Nimad, Nimori, Nimogin, Sulbid, Newiide, Combilid, Nimer, Tribid, Tamid, Nimirad, Nimiff, Denim, Dexnim, Esu, Nipin, Arinox, Dolonide, Nimered, Astnim, Nimic, Tide, Vernim, Nimstar, Nimtala, Nimoogesic, Nimscal, Nimulot, Nimdol, Pifnim, Nimotil, Bestonim, Nims, Wylid, Nimucil, Nuke, Nimula, Rinim, Nimesulide, Imulid, Finegesic, Sumelide, NSD, Nimi, Nimee, Amonim, Nimsula, Karlide, Painside, Penim, Nim, Nika, Himoran, Nimy, Nimage, Limosan, Nille, G Sulide, Fanim, Bronim, Nime, Slide, Nisba, Nimugel, Nimid, Nim M, Relexulide, Nimsutech, Benim, Amulid, Nisulid, Caslide, Nimsmi, M Sulide, Nichem, Paindown, Nimsoh, Nimosh, Bentilide, Nimesyn, Nucid, Nimze, Nimoril, Bio Nim, Ana, Tonim, Nemtab, Nimuvista, Anilide, Ostonim, Pas, Zelid, Nimusid, Neede, Twinease, Nyci, Nobel, Nimtus, Spinn, Nimbond, Nimbus, Redynise, Denim Juicy, Pyrifen Gel, Hilid P, Myonal, Nimusol, Curenim, Biogesic, Nulide, Angip, Nisel TD, NM, Nimeson, Nimutab, Pronim, Nimodol, Nimi Rapi, Relisulide, Nimprex, Zydol, I Nid, Nimdis, Mazic, Emsulide, Nimol, Nugesic, Nimeron, Pyrimide, Nimuvin, Jumolid, Nimeka, Nimstal, Arsulide, Lupisulide, Nimusen, Nimcare, Nemu, Nimd, Nimcet, Nimind CT, Ginim, Nimpus, Nalgis, Nimlodi, Nimmi, Zega, Unik Junior, Patalgin, Nimtaz, Maxiflam, Doly, Needfast, Nimrod, Pyrestat, Subid, Vylid, Milenim, Nixia, Orange N, Nimupain, Gersulide, Nimdus, Doloflam, Knott, Neulab, Nex Kid, Nimik, Nimu, Olnim, Orthogesic, Novolid, Nimind, Robin, Tremolide, Zynimo, Auronim, Novogesic, Nimcell, Sidlide, Nimiz, Eusel, Nimeter, Merisulide, Nmd, Oflapoon, Resinim Plus, Arthorid, Mesulid, Nimaid, Nimcee, Nimdex, Nimobid, Nimoflam, Nimowen, Nimuspa, Niq, Nimulet, Nimisan, Nimrest, Gesnim, Nex MD, Nimopin, Toli, Flenim Plus, Nexmac, Nilide, Nimus, Nuleb, Pansulide RD, Redfast, Misogesic, Aglonim, Flenim MR, Instanim, Naba P, Nemunac, Nimugee, Spanim, New Nicip, Nimo P, Nimtop, Corfen NS, Mylid, Neosaid, Vylid ID, Nimumac, Minidol, Nilup, Nimek, Nimo, Pirodol, Niltel Fast, Dolonim, Enlide
One of the following vendor pharmacies will deliver Rokfos 5mg Infusion: MPC, SDM, BHM, IMC, RPP, TRP, PTP, NDP, CRN, PRL, 9MM, IPL, SRG, BIO, AVS, OBS, QTM, BHA, BDI, NTB, LMS, DHR, HAT, BBN, SVH, SSI, XMX, STS, ENP, BNA, NVY, RGH, RKS, TFP, SJP, BAL, DVH, CPK, NNP, AVB, SCH, KHD, HBV, UVD, MAP, SVS, AYN, GBL, BLE, SNG, SCP, RWP, VSL, THP, TAT, OWP, MLC, ABP, MSD, SLN, GHR, HMP, WHL, DLP, MMS, EAN, GMA, SAF, NNH, GPP, SBA, HLT, ZPR, HTS, UHP, APS, VTR, DPP, DRA, AFT, JHC, SNH, RUS, DYG, RSS, AMH, HNP, FRM, ATP, PRN, GLD, BDN, PRT, HZF, AVL, BSN, SHD, YMI, ZEL, VHP, 1MH, ASP, SGH, BLS, LCC, NTL, CHP, MDO, VDH, NVL, GNC, BRC, INC, KLC, PRC, KHC, SWP, NXG, MKS, DAO, JSL, STA, RHL, DFP, CLT, BGS, CMC, KIS, SGC, ARD, KHH, JJE, BTM, PTI, NSL, BJP, JVO, NAS, LHA, SWA, VSC, AGT, AAY, WPL, DPL, JIV, MDH, RAC, EEC, ADT, BAP, IAD, WAD, BHP, AXM, AYM, EPS, RDH, BBS, SSA, BMJ, AYU, HGI, RPI, PWN, TNH, BNT, GLM, SYN, PHN, HSM, MBP, SMS, HPP, GPT, HIP, TSS, RSA, PLT, AMR, SDE, VNS, ALC, MAK, KNH, VJS, MKT, AAR, DZY, AWS, MAM, HCP, PHC, GDA, ATL, BLP, ANT, GTK, UMP, USF, HEX, ESY, JBT, OHM, SMN, PPR, RDR, RHW, PNT, OIP, SWT, ZVP, 4IT, OLT, HPC, TOM, DHP, EQN, MAX, GEO, SHC, VRS, DGN, NEO, QLF, VOP, SPD, EMB, HSP, SBL, PVP, WSI, FGH, BHS, JVN, LHP, ANP, PMA, DYL, GTC, KMC
Substitutes for Rokfos Infusion
Natzold Infusion
Natco Pharma Ltd
₹29.9/ml of Infusion
1% costlier
Newbona Infusion
Akumentis Healthcare Ltd
₹38/ml of Infusion
29% costlier
Zobone 5mg Infusion
Sun Pharmaceutical Industries Ltd
₹26.98/ml of Infusion
save 9%
Aclasta 5mg Infusion
Novartis India Ltd
₹174.47/ml of Infusion
491% costlier
Zyrona 5mg Infusion
Sun Pharmaceutical Industries Ltd
₹65/ml of Infusion
120% costlier


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Southeast Asia is abundant with healing and wellbeing retreats offering the perfect escape, and a chance to relax, practice yoga, meditate and focus on your health.
When searching for retreats in Southeast Asia first consider which destination you wish to travel to – some of the most popular being Bali, Sri Lanka, Thailand and Cambodia.
Then think about your health and wellness goals and what it is that you want to achieve. What kind of environment are you seeking? Would you prefer to be on the beach or somewhere cooler with more solitude in the mountains?
All these retreats in Southeast Asia have excellent spa's and therapists on hand to provide you with healing treatments and massages. You'll also be alongside some of the best yoga teachers in the world who can help you to deepen your practice.
Guide to the Best Retreats in Southeast Asia
Fitness Fusion Retreats at Layana Resort and Spa
Layana Resort & Spa is a luxurious adults-only hideaway set amidst the azure blue waters of the Andaman Sea, Koh Lanta Yai, an idyllic tropical island located in the South of Thailand with pristine beaches backed by lush tropical greenery and forested hills.
Located on 3 kilometers of the white sandy Phra-Ae-Beach and harmonising with its secluded surroundings in a way that is distinctly Asian, Layana Resort & Spa blends pampered luxury with a fresh, open and natural ambience.
Translated from the Sanskrit language "Layana" means "a pause in time"; in keeping with this ethos, Layana Resort & Spa is committed to creating an exclusive haven of luxury where the world revolves around you.
To extend our commitment to the luxury of time and rejuvenation power of an island holiday, we have just completed an ambitious upgrade and expansion of our wellness facilities. Guests can enjoy a completely new experience at our "Wellness Zone." After an invigorating workout in our new and ultra-modern gym facilities or pre/post a soothing massage, refresh or take laps at the new wellness pool.
The pool uses saltwater treatment, nature's very own purifier and cleaning agent, which aids in skin recovery, is great for joint pain, and has far less irritants when compared to chlorinated pools. You will leave feeling revitalized and cleansed without the harsh side effects of chlorine.
The half Olympic size lap pool is perfect for exercise sessions or just lounging while enjoying healthy refreshments from the brand new Healthy Juice Bar. Our Fusion Fitness retreat packages are offered for 4, 7 or 10 nights.
3,5 & 7 Day Spa & Wellness Retreats at Samahita
Samahita Wellness Retreat in Koh Samui has been a pioneer in healthy programming for the body, breath and mind for almost 15 years. They are a dedicated center with a strong purpose: to provide a place in which to practice balanced and healthy living in all areas of our life! Their aim is to share this way of life with others. Known as one of the most authentic yoga teaching locations worldwide while introducing a balance of practices and activities for both body and mind that includes meditation and breath work as well as full cardio and core strength fitness routines.
Samahita offer 3, 5 and 7 day wellness spa programs offering the full benefits of their facilities including a health spa, yoga, plus your choice of treatments each day. They recommend a 7 day stay in order to get the most of the experience as it takes a few days just to let go.
However, busy schedules can mean only a few days are available, so they offer 3 or 5 days to suit. You can also extend one of these program times on a daily basis adding on whichever therapies and health treatments you desire.
All Inclusive Detox Retreats at Samahita
Add not just years to your life, but life to your years! Our all-inclusive detox programs help you to rediscover your vibrant health and well-being. Where necessary, these programs can also help target areas of imbalance in your life.
From our range of detox and cleansing programs, to more focused weight loss and de-stress programs, our specially designed blend of treatments, nutrition and support ensure you meet your health goals.
At Samahita Koh Samui, the detox programs have been developed through years of personal experience and research. We do not use common off-the-shelf detox kits.
Instead, we have carefully developed an Ayurvedic herbal detox formula, combined it with professional therapies, supplements, yoga practices and an optimal food and juice balance suited to your energy and toxicity level.
We do not claim to be medical experts or offer such advice. As a leading Thailand Detox resort, we are, however, deeply immersed in healthy, holistic living and carry with us our experience of detox and balanced living. As a result we offer you a positive, purpose-built, complete and supportive environment in which to enjoy your detox program.
We personalise your detox retreat program taking your needs, goals and preferences into account and balancing them with our professional expertise to provide you with the perfect detoxing retreat experience.
To get the most out of the process it is recommended to participate in a detox program for at least 7 to 10 days. One can continue a little longer if need be. However, we do offer program packages of 3 and 5 days also, ideal for a wellness weekend break.
We understand people's time limitations coupled with the desire to fit everything in, so encourage you to plan it out in advance. We offer 3, 5, 10 and 14 day detox retreat options. We also have a complete program that includes colon hydrotherapy sessions and a candida detox program.
Christmas and New Year Retreat at Samahita
One of the best retreats in Southeast Asia, this Christmas and New Year holiday at Samahita integrates yoga and fitness to give you a great way to escape the commercial onslaught of the holiday season.
Paul and his team will share in the task of teaching and guiding all guests across the range of yoga practices, core strength work and cycle classes. Yoga and its techniques cover a number of practices that include sitting meditation forms, focused breath work that develops into a pranayama practice, and the physical yoga practice of asana.
In addition we incorporate core strength sessions and cycle work outs. The aim is for you to experience and practice yoga across its spectrum, taking care of the mental and emotional side to the different aspects of the physical.
Every morning involves sitting and breath work practices. This serves as a platform for all other activities. The physical yoga asana practice will be offered on a number of levels that includes experienced self-practice, guided vinyasa classes, explorative asana classes, and restorative afternoon sessions.
Weaved into this schedule are different core classes in the morning and/or afternoon. We alternate the cycle classes between silent-sunrise classes to mid-afternoon fun-cycle classes.
As is the case at Samahita, you are free to attend all sessions or choose those that are working for you on a particular day. Our intention is for you to feel uplifted and clear in what to practice by the time you end the retreat.
There will be a Christmas Eve celebration with special gourmet feast and performances and fundraiser for our local charities.
On New Year's Eve there will be a special ceremony to acknowledge 2018 and welcome in 2019 as well as a feast and performances.
The special ceremony will help you close and heal the past year, setting the energy and intention for the year coming with an impetus to follow through on it. Come and really enjoy a genuine holiday break from the 'holidays'.
Whilst you are in Koh Samui check out these 4 not to be missed healthy cafes recommended by Zanna Van Dijk.
For a romantic evening dine in a Tree Top at Anantara, a treetop restaurant overlooking the incredible Samui coast. For beaches and cool and hip bars in Fisherman's Village, Hammock Stories gives you the low down.
Absolute Sanctuary
Absolutely Sanctuary is Asia's top wellness resort for fitness, health, lifestyle, weight management, yoga and yoga teacher training. They set the benchmark for effective wellness programs that will transform you to the best you and centers around your needs.
They are the creators of award winning guest experiences, the benefits of which will last a lifetime. Their crafted programs leverage on their expertise in yoga, pilates, core programs and healthy food programs from being part of ABSOLUTE YOU, the largest health and lifestyle brand in Thailand, to produce effective results.
This is the place to reconnect with yourself, recharge, revitalise and re-energise. The retreat boosts a world class yoga center with two fully equipped yoga studios.
Since opening it has hosted numerous month long teacher trainings and yoga workshops conducted by yoga teachers from around the world including well known names such as Paul Grilley, Desiree Rumbaugh and Amy Ippoliti.
ABSOLUTE YOU owns and operates ABSOLUTE YOGA, the largest yoga studio in Thailand with 10 yoga centers nationwide has used its years of experience in running a yoga business and teaching over 100,000 to build the perfect retreat center.
They take a holistic approach to wellness and their programs seek to address individual goals be it to detox, pamper, de-stress, manage your weight, change your lifestyle, indulge in either yoga or pilates on simply enjoy a meaningful holiday.
With 12 different programs across 9 categories you will be spoilt for choice. All of the programs at Absolute Sanctuary are essentially about nurturing your mind, body and spirit.
The top 3 Healthy Places to eat in Koh Samui by Purely B.
For some tips on the unspoiled Thai Islands that don't suffer from over-crowding and are ready and waiting to welcome tourists to their empty, untouched beaches, check out this guide.
3, 5 and 7 day Yoga Packages at Amatara Wellness Resort, Phuket
Amatara Wellness Resort is the new benchmark for life enhancing wellness experience in a luxury resort setting. Tucked away in a quiet corner of this idyllic island, Cape Panwa overlooking a secluded bay lapped by the turquoise Andaman Sea, our concept is helping you to reach a new level of happiness through balancing your body and mind through healthy activities, diet and blissful treatments to allow a new level of happiness in and to find the pure joy in every moment. This is the kind of happiness that lasts a lifetime.
This retreat is your own perfect, personalised yoga sanctuary. It's a wonderful chance to explore and deepen your yoga practice, and is individually customized to cater for both beginners and advanced yoga practitioners.
Yoga offers so many wonderful benefits, on physical, mental and emotional levels. Studies have found it to offer real solutions to insomnia, digestive complaints, fatigue and stress, just to name a few benefits. Keeping both body and mind supple, strong and balanced, yoga can truly be called and anti-aging and life-enhancing practice.
In your personalised retreat, we offer a balance of daily physical asana practice, meditation, philosophy, and the tools and means to allow you to continue your practice with confidence when you return home.
Your personalised yoga retreat also includes sessions that teach present-mindedness, allowing you to let go of stress and really be in the present moment, listening and observing with an open mind and heart. It is our sincere hope that this serves to enhance your life as you bring your practice off your mat and into daily living.
Luxury Ocean and Mountain Yoga Retreat
Our time in Bali will be split between two locations so guests can experience the best of what this lovely land has to offer! We will start at a seaside village away from the hustle and bustle and really settle in to this week alongside the ocean! We'll have half of the week with beach accommodations and a relaxing way to ease into our holiday. We will be taken care of by an award-winning boutique hotel family that will host us at both locations in Bali.
The first is sumptuous yet unassuming – an ocean-front retreat that lies in the shade of Mount Agung, held up as sacred by Balians, and surrounded by opulent coconut groves. Mid-way through the week we'll head into Bali's most famous town of Ubud. We'll be hosted in luxury accommodations – a tranquil and secluded hillside retreat that sits high up on the edge of the rich green Ayung River valley in Bali's central foothills, in the traditional Balinese hill village of Payangan. Both hotels offer award-winning design accommodations and even one of the world's "Top 50 Pools in the World.".
Guests will not only enjoy the grounds of the villa, the outdoor areas including a lovely pool, patio and lounges, but the retreat includes some amazing day-trips to the surrounding sites. A guided day in and around Ubud will lead guests through an introduction to this area. We'll visit a spice plantation, get to participate in a Balinese healing and fire ritual, and learn Balinese cooking during our cuisine lesson. There will be time in nature, on the beaches, and also we'll get to visit the Indonesian weavers of our "Give Back" Partner in Bali and learn more about the amazing textiles of the area.
The final full day entails a trip to the luxurious Four Seasons where we'll delve deeper into Bali's serene beauty and tradition by spending a day in the life of a local farmer – from a private guided walk through rice fields and jungle paths, followed by a picnic breakfast in a rice field pavilion, known as a bale, then we help local farmers plant rice with traditional methods. Next we venture to the spa villa close to the banks of the river for a traditional bathing ritual, scrub and massage. What a way to end the week – in pure relaxation!
7 Day Detox Retreat at Blue Karma Ubud, Bali
Escape to the magical island of the Gods, Bali for a 7 day detox retreat at Blue Karma Ubud. This program has been carefully designed for your body and soul to reap all the benefits of a healthy and vibrant lifestyle.
This detox retreat at Blue Karma Ubud can help you lose weight, reduce stress, experience glowing skin, eliminate digestive issues, and boost energy levels. Release stress and negative mental patterns, and give your body and soul a new energy and vitality.
Between heaven and earth, 3.5 km from the centre of Ubud, in the middle of rice paddies, you'll discover Blue Karma Resort Ubud, our Boutique Hotel de Charme, where everything waits for you to relax and let go.
In the middle of this verdant haven of peace, built with respect for the environment, surrounded by fruit trees and deliciously perfumed plants, nestles a 25 m pool, our Karma Yoga pagoda, gazebos with their thatched roofs as well as many other resting areas.
With a comprehensive range of wellness treatments, you'll receive the very best care for your body and soul. This detox retreat at Blue Karma Ubud resort can help you lose weight, reduce stress, clear up the skin and digestive problems, and significantly boost energy levels.
Reconnect with yourself, others, and the environment at Blue Karma Ubud. Traditional Balinese massage and a range of other treatments are available and offer the perfect opportunity to enhance your stay in Bali.
7, 10 & 14 Nights Healing Detox Retreats at Fivelements
On our Healing Detox Retreat, we embrace holistic Balinese-inspired therapies administered by traditional Balinese healers using ancient wisdoms passed down through direct lineage.
Following the Balinese principal of Sekala-Niskala, which holds that we all live equally in two worlds; the seen or conscious world Sekala, and the unseen or psychic world Niskala, the Balinese healers engage the help of the divine source during each healing session.
A healing journey for detoxification and transformation. At Fivelements, Bali we recognise that optimal wellness comes from learning to love and respect the body, mind, and spirit, where health and well-being are a reflection of inner harmony.
This is our signature cleansing programme inspired by the ancient Balinese philosophy that promotes living with purity of thought, speech, and action. It encourages us to align our heartfelt goodwill and thinking with consistent speech and action.
The retreat includes traditional Balinese healing therapies aimed to detoxify and purify the physical body, sekala, and the non-physical mind and soul, niskala, unifying body and mind towards a natural harmonious state of being, and allowing an organic healing process to unfold.
With your needs in mind, we collaborate with you to nurture a new healing path, combining:
Balinese Healing Rituals for purification, balance and regeneration. Living Foods for detoxification, nutrition and vitality and Sacred Arts for inner strength, integrity and dedication.
As our lives become increasingly demanding, fast-paced and over-stressed, we begin to recognise significant impacts in our body's natural ability to sustain healthy organ productivity, effective toxin elimination and overall health and wellness.
Detox Retreat at Bagus Jati Health in Ubud, Bali
Bali's premier Health and Wellbeing Spa Retreat, Bagus Jati, is set in 5 hectares of hillside gardens among lush tropical forests in the mountains of Ubud, Bali. Bagus Jati offers stunning views of one of Bali's most breathtaking valleys. It is an architecturally unique retreat dedicated to one thing – your wellbeing.
Eight circular deluxe spa villas, twelve superior villas, ten superior chalets, four pool villas and one royal pool suite are nestled into five hectares of beautifully landscaped gardens and jungle along with facilities that will ensure that you unwind, and experience a level of relaxation and rejuvenation that is unsurpassed.
At Bagus Jati, our guests are treated as individuals. Our natural health and well-being programs are tailored to focus on replenishing your body, mind and spirit, offering you the tools to improve the quality of your everyday life. Escape the daily stress of life and learn to live well.
Retreats are available for 5, 7 or 10 days.
Luxury Chakra Retreat with Yoga & Mindful Workshops
This luxury chakra retreat in Ubud will honor the deeply spiritual nature of Bali, or "Island of the Gods," by offering a series of workshops exploring the Chakra System, the seven spiritual centers in the human body.
A series of mindful workshops will guide you in the exploration of creative self-expression in your life. Every day, you will be guided into awareness and understanding of how these swirling wheels of energy assist you in staying balanced and healthy.
Complimenting the workshops, we will extend the chakra focus through corresponding daily yoga postures, sensory experiences, and cultural local activities.
We will begin the week with the 1st chakra and work our way up to the 7th by the last day, offering a complete immersion into the world of chakras using all the senses. You will surely end the week feeling balanced in mind, body, and spirit.
You will not only enjoy the grounds of the hotel, the outdoor areas, including a lovely pool, patio and lounges, but the retreat also includes some amazing day-trips to the surrounding sites.
A guided day in and around Ubud will lead you through an introduction to the area, the sites and temples. We'll enjoy participating in activities that mirror the elements for our chakra-themed days, such as visiting the rice paddies (earth), a water temple (water), a Balinese healing and fire ritual (fire), as well as experience the traditional Balinese dance (air).
There will be free time to explore more of the amazing town of Ubud, as well as relax and renew poolside, overlooking the rainforest.
The final full day entails a trip to a luxurious 5* hotel and spa where we'll indulge in personalized chakra ceremony spa treatments and plenty of time to relax in the lush surroundings – the perfect way to balance out a week of soul-work and mindfulness.
21 Day Assist Chronic Disease Retreat
This 21 day assist chronic disease retreat program is for anyone with health challenges and may be especially helpful for those with chronic symptoms that have not been improving or need some nutritional and other complimentary input. 21 days is enough time to change a habit, including the habit of what we eat.
You will be assisted with this by 15 days of juicing and elixers only, then slowly reintroducing foods, starting with a raw food platter, then daily vegetarian meals. Allowing you to detoxify your body in a safe and gentle environment where they are aware of your specific health needs, you will learn new eating habits that you can continue with back home.
Some examples of health issues that have been improved are pre diabetes, type 2 diabetes, thyroid issues, stress of mind and body, post-surgery, adrenal fatigue, chronic pain and sleep issues.
This program includes daily yoga, far infra red sauna, colonic hydrotherapy, practitioner consultations, meditation and breathing, plus some great excursions.
The Ubud Wellbeing Guide: Where to stay, spa, yoga and eat healthy food
7 Day Detox and Cleanse Retreat at Blue Karma Seminyak
This 7 day detox and cleanse retreat will take place at Blue Karma Seminyak resort on the beautiful island of Bali. Indulge yourself a week in the magical island of the Gods, Bali with comprehensive wellness treatment and care from the best.
This retreat can help you lose weight, reduce stress, clear up the skin and digestive problems, and significantly boost energy levels.
Let go of years of accumulated stress and negative mental patterns and give your body and soul a new energy and vitality. Reconnect with yourself, others, and the environment.
Blue Karma Seminyak is a beach resort area at the southern end of Bali, with many luxury hotels, villas, and spas, as well as high-end shopping and restaurants. In the heart of Seminyak, the resort is within walking distance to shops, restaurants, and to the beach.
Pilates and Yoga Retreat at Desa Seni
This pilates and yoga retreat at Desa Seni is one of our most popular, even amongst our teachers! Every two years we return to the island of gods for our Bali fix. For the fourth time, our beautiful teacher of teachers, Tash Barnard, will be leading us through her innovative and knowledgable Pilates classes and inspire you to do more than you thought you were capable of.
Tracy Sue de Plassis, classical Pilates and Iyengar Yoga teacher will join us and add that second layer of teaching with her patience, knowlegde and wisdom.
Exercise besides, of course there will be plenty of time to explore the natural and cultural wonders of Bali itself, be it the beaches, the temples, an evening walk through the rice fields or the creative bustle of Ubud's shop-lined alleys.
urrounded by paddy fields and an organic garden, our home for the week will be the much sought after Desa Seni Village Resort in Changgu. Created by two Australian friends, the eco-resort is a labour of love and a hand-picked collection of beautiful antique wooden homes and traditional furnishings, representing different cultures and traditions of Indonesian lifestyle.
Each villa has its own style and character and the attention to detail is remarkable. It might take you the week to discover all the little details and treasures your cosy home has to offer. There is a saltwater pool with a sundeck, an organic restaurant supplied from the on-site garden, and a spa offering holistic treatments.
There are grassy pathways and hidden gazebos and lots of space to live and breathe and laugh and be. And of course, there is our beautiful outdoor Yoga studio that we will be using for the classes and workshops. The closest beach is just 15 minutes away and easily reached by tuktuk, taxi or bicycle.
You're spoilt for choice when it comes to healthy eating in Bali. Check out the HEALTHY EATING GUIDE from The Fit Traveller.
Read our guide to the Best Retreats in Bali.
Navutu Dreams Resort and Wellness Retreat
Tucked-away in a village within 5 minutes from the Old Market in the colonial French Quarters of Siem Reap, is the beautiful oasis that is Navutu Dreams. With 28 rooms and suites housed in low slung chalet on a hectare and half of gardens speckled with 3 swimming pools, it is the only upscale resort and wellness retreat in Angkor.
This is where detoxing or a mini-break can easily be a part of a relaxing holiday highlighted with a visit to Angkor Wat which is a mere 30 minutes driving distance from the resort. Well regarded for its private retreats; whether it be for a detox of the mind, a detox for the body or a yoga mini-break. Retreats for individuals or couples can range from 1-7 days. The resort is also able to bespoke retreats for individuals or small groups.
Navutu Dreams has a core team of seasoned wellness practitioners who have crafted programs designed to detox the body, the mind or both. Yoga classes are available three time a day, each day of the week. Private bodyworks, breath-work, yoga, meditation or even partner yoga sessions can easily be arranged.
Traditional Chinese medicine is also available at the resort. Within its menu are services for acupuncture, shiatsu, cupping and auriculotherapy. Alternative healing is also readily on-hand. Reiki, Crystal Healing, Tibetan Bowl Sound Bath and the resort's signature BreathLightBliss which is a combination of these plus breath-work.
Destination-inspired activities also include forest bathing or the practice of ''Shinrin-yoku'' in a selected path at the Angkor Archaeological Park and sunrise meditation within the grounds of 9th century temple on a hill over-looking the Tonle Sap Lake.
Sri Lanka
Sen Wellness Sanctuary
The Sen Wellness Sanctuary is a small, peaceful and modest retreat in a nature reserve set between a lagoon and the ocean in the south of Sri Lanka. It is the perfect place to immerse yourself in natural beauty and relax and rejuvenate your body and mind.
The Sanctuary offers Yoga and Ayurveda retreats all year round and hosts detox retreats and special Signature retreats a few times a year. Founder Sam Kankanamge, is a world-renowned Osteopath who runs a clinic in London as well as hosting the signature retreats at the Sanctuary himself.
The Sanctuary offers Kundalini Yoga and other yoga styles in twice daily classes that mark sunrise and sunset. The gentle rhythm of the sanctuary and the pared back approach and architecture of the place allow for a genuine retreat.
The focus here is on rest and connection with nature and oneself. The eclectic and fascinating selection of books available are perfect to fill your time between yoga, treatments and walks on the beach. You'll be encouraged to put away your devices as much as possible and allow for a digital detox too.
Meals at the sanctuary are genuinely healthy, in keeping with Ayuverdic principles and delicious. A mostly vegetarian offering, the dairy and wheat free menu enables you to transform your body from the inside during your stay.
Guest leave feeling lighter and clearer from the effects of the diet, the teas and the fresh coconut juice served daily. Breath of Life Retreat sanctuary in Sri Lanka welcomes you to come and experience fantastic yoga instruction in a stunning Sri Lankan setting.
We tailor our retreats to your needs, allowing you to have more control over how you enjoy your time. We offer twice daily yoga, meditation, Ayurvedic consultations and treatments, as well as osteopathy.
Our retreats allow you to relax, rebalance and rejuvenate in a peaceful, healing environment in our natural sanctuary. With our retreat sanctuary in the mangrove forest by the beach, we invite our guests to reconnect with nature and feel the vital energy of Sri Lanka.
If you're vegan then check out The Vegan Guide to Sri Lanka by the Vegan Quest
Get £20 off your first booking by signing up to our Wellness Travel Club and we'll send you a voucher!
For the latest travel inspiration follow us on Instagram @soulseedtravel. Get in touch with our of our wellness travel advisors to help you find, discover and book your perfect retreat. Namaste!


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The 31st Summer Olympic Games continue to admire, surprise and set new records. On the seventh day of competition Armenia has 3 athletes – weightlifters Sona Poghosyan, Arakel Mirzoyan and swimmer Monica Vasilyan.
Sona Poghosyan will perform in the women's 75kg weight class, group B competition at 12:30, local time, later at 19:00 Arakel Mirzoyan will compete in the men's 85kg event.
And at 13:14 Monica Vasilyan will launch in the 50m freestyle competition.
Rio de Janeiro, Brazil
Official partner - Ucom
ANOC press service
Greco-Roman wrestlers Karen Aslanyan and Sargis Kocharyan were awarded "Vazgen Sargsyan" medals by the Ministry of Defense
The leader of the ranking table is Argentine
On March 17 55kg, 66kg, 84kg and 120kg weight classes wrestlers will measure their strengths
By the double-event of 230 kg Avdalyan placed 4th in Group B
In the first day of tournament the wrestlers of 57kg, 61 kg, 65 kg and 70kg weight classes will compete
The Armenian weightlifter took the 2nd place lifting a combined weight of 241 kg


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Photo: Lionel Messi enjoying a relaxing time with his huge pet dog.
Lionel Messi has been preparing for the new La Liga season by enjoying a relaxing time with his huge pet dog in his garden. The 31-year-old was granted an extended break from Barcelona boss Ernesto Valverde following his participation at the World Cup for Argentina. And with the majority of his team-mates taking part in […]Continue Reading


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NASA Develops Inflatable Greenhouse To Grow Food On MarsBy Brian Spaen
Mars could soon become a realistic planet to grow plants and fresh food. Scientists and researchers at the University of Arizona have discovered a way to have inflatable greenhouses in space. This could lead to further and longer explorations on potential new territory on other planets.
The basic necessities for fueling these greenhouses in space are the requirements of water and carbon dioxide. Mars has a little over 95 percent of CO2 in their atmosphere. However, with it being much thinner than Earth, the plants will be getting a supplement of it from what the astronauts release. That thin atmosphere has also caused water to be frozen on the surface. The ice would have to be melted, or scientists might be able to find water deeper in the planet's surface.


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View Archive
Monday, August 20, 2018
In what could be a shot in the arm of the traffic regulation mechanism in the city, the Greater Visakhapatnam Municipal Corporation (GVMC) is implementing ''smart signalling'' system across the city as part of the 'Smart City' initiative. Among the smart signalling initiatives, Red Light Violation Detection (RLVD) system tops the bill as part which cameras are being installed at 10 strategic locations in the city, covering some of the busiest traffic junctions, mostly those on the national highway. How it works The new system equipped with automatic number recognition cameras can keep eyes on multiple violations in several traffic lanes at a time and record the violations real time with the date and time stamps. "The challans for the violations of the safety norms will be sent through SMSes to the phones of the vehicle owners or sent to the address on which the vehicle is registered," say sources. The challan for violation will be messaged to the phone or sent to the address on which the registered vehicle is registered, say sources. According to sources in the GVMC, works pertaining to installation of the Red Light Violation Detection system is in full swing and are expected to be completed by the end of the month. The 10 locations in the limits of the municipal corporation at which the RLVD system are being installed include: Car Shed (Madhurawada), Hanumanthavaka, M.V.P. Double Road, VIP Road Junction, Satyam Junction, Tatichetlapalem, Muralinagar, Autonagar, Gajuwaka and Kurmannapalem. In yet another green initiative, advanced traffic management signals which can be run on solar power are being installed across the city. Even as the total requirement is said to be around 150, sources say, 50 are being installed for now and the process for another 50 locations has begun. The signalling system has three components—auto control with fixed cycles for each direction, manual operation (changing) by the personnel on duty and operation by vehicle activated cameras. The camera installed on the signal pole has applications that can detect the traffic flow and automatically alters the signal duration. Works related to installation of the new system has already begun. Already 20 signalling systems have been set up at various places."Fifty such systems will cover several parts of the city from the Car Shed to Kurmannapalem and they are expected to be ready by the month-end. Once ready, the traffic wing of Police Department can operate them," sources in the GVMC say. Centralised monitoring The signals can also be monitored from the primary Command Control Centre in the GVMC and the secondary centre at the Police Commissioner''s office. Another feature of the automatic signalling system is that they can be remotely operated from the Integrated Command and Communication Centre Control at the GVMC. For any emergency such as paving the way for transporting organs for transplantation or a VVIP visit, the traffic signals can turned into green corridor for faster movement, says an official.


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Genres: Action, Drama, Thriller
Actor: Kodi Smit-McPhee, Leonor Varela, Natassia Malthe, Jóhannes Haukur Jóhannesson, Mercedes de la Zerda, Jens Hultén, Priya Rajaratnam, Spencer Bogaert, Patrick Flanagan, Marcin Kowalczyk, Michael Kruse-Dahl, Louis Lay, Blake Point, Kyle Glenn Thomas, Nestor de la Zerda
Director: Albert Hughes
Production: Studio 8
Country: USA
Release: 2018
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Homemade organic face mask
2 tablespoons freshly ground coffee 2 tablespoons pure cocoa powder 1 tablespoon honey 3 tablespoons yogurt or sour cream Blend all of the ingredients together, spread evenly over skin, and allow it to sit for about 10 minutes. When you rinse it off, massage your face gently to exfoliate as well. If thereâs any mask left over after you wash your face with it, add a bit of water to it and use it as a scrub for the backs of your arms and any other body part that could do with some smoothing. Image â. Brightening Strawberry lemon Mask for Oily/Problem skin Imagine this mask as a smoothie for your face: strawberries contain salicylic acid (which is great for acne-prone skin while lemon juice helps to tighten pores and remove old, dead skin cells. Yogurt and honey have antibiotic properties, and this entire blend is as good for your outsides as it is in a drink. Use any leftovers in a slurp-able smoothie with the milk of your choice.
Image â luchilu. Antioxidant Mask to Brighten Aging skin. Papaya is rich in antioxidants, and its enzymes help to slough away old, waarde dry skin cells for a glowing, healthy complexion. The deva life swears by papaya masks as part of her healing regimen, and sings the praises of this rejuvenating wonder-fruit. 1/2 a ripe papayaâpeeled, seeded, and sliced 1/2 teaspoon honey 1/4 teaspoon lemon or lime juice. Puree the papaya in a food processor or blender until just mashed evenly, and then blend in the other ingredients by hand. Spread over your face, avoiding your eyes, and let it sit for 10-15 minutes. Wipe or rinse your face clean, and smile at yourself in the mirror. Image â, jennuine captures. Detoxifying, de-puffing Mocha mask, the caffeine from coffee grounds in this cocoa-licious mask helps to reduce swelling and puffiness, while the antioxidants in the cocoa help to reduce aging, and the yogurt replenishes lost moisture.
soothing rough, angry skin and for helping to heal eczema and acne breakouts. Paired with honey and yogurt, itâs a calming and revitalizing mask for all skin types. 1/3 cup instant oatmeal 1/2 cup hot water 1 tablespoon honey 1-2 tablespoons plain, unsweetened yogurt, add the water to your oatmeal and stir for a few minutes until itâs plumped up nicely. Add the honey and yogurt, and put through a blender to smooth and combine it really well. Slather this all over your face, leave on for 10 minutes or so, and then wash with warm water. Note: this mask can also be used on eczema patches on other parts of your body, such as inner arms, the backs of your knees, your neck, etc. For areas other than your face, you can leave the treatment on for a bit longer before washing it off.
Organic Body care recipes : 175
Image â jazzijava. Avocado and Honey mask for Dry skin. This is a great mask for dry, peeling and scaling skin. The avocado and coconut oil provide replenishing moisture, while the honey helps to heal any chafed or raw areas. Avocado masks are used by celebs like victoria beckham and. Jessica biel, and the best part is that you can eat the second half that you donât use on your face. 1/2 a very ripe avocado 2 tablespoons honey 1/2 teaspoon coconut oil, mash or puree the avocado until itâs smooth and creamy, and then blend in the rest of the ingredients.
» homemade face mask
The last ingredient is sugar and it contains glycolic acid, which eliminates dead skin and enhances cell regeneration. Ingredients: 1 tbsp of apple cider vinegar 2 tsp of green tea 5 tbsp of sugar 1 tsp of honey, method: At first, pour the apple cider vinegar in one bowl and add the green tea into this bowl. Later mix it with 5 tbsp of sugar. Lastly, add the honey in that bowl. now stir this mixture in that bowl until it turns a thick consistent paste. apply this paste with a cotton pad on your skin. Gently massage it for a couple of minutes to remove dead skin cells and improve blood circulation to your skin. keep this mask on for around 15 minutes prior to rinsing it off with the help of lukewarm water.
Furthermore, it helps to reduce inflammation and swelling of acne scars. Follow these step by step instructions below to make this mask: Ingredients: pure lemon juice 100 Aloe vera vermoeidheid gel, method: firstly, heijn add lemon juice and aloe vera gel to a blender. next, blend for 1 minute and apply the mask to your face and let it sit for. After about 10-15 minutes, rinse with warm water and moisturize your face by using a moisturizer. Store the remaining in a cool place and repeat use of this face mask up to three days per week. Apple cider Vinegar Mask, this is also one of the best face masks for acne scars you should try at home. In order to make this mask, you need to prepare four ingredients including apple cider vinegar, green tea, honey, and sugar.
Apple cider vinegar consists of the alpha hydroxyl acids, which will unclog the skin pores to help remove the dirt, stuck bacteria and excess oil as absorbing. Besides, apple vinegar is useful in restoring ph level of the skin, treating blemishes as well as closing your pores. Honey contains moisturizing, antiseptic and antibacterial properties, all of which make honey become an excellent ingredient for acne scars. Plus, honey can act well for skin redness and inflammation due to acnes and pimples thanks to its anti-inflammatory qualities. Green tea is full of antioxidants which can assist you to combat harmful free radicals and offer you a bright, flawless, and younger skin.
A diy, face, mask, recipe for Sparkling skin
Finally, rinse reuma off with the help of cold water. Read on: 9 Best ways to use cucumber For Treating Acne. Aloe vera face mask. Aloe vera not only helps lessen stretch marks but also treats acne scars effectively. . Aloe vera contains numerous properties such as anti-inflammatory, anti-bacterial, astringent, coagulating operator and pain inhibitor, invigorating cell development and scar decreasing property which helps to cure the acne and acne scars successfully and naturally. Aloe vera has hormones called polysaccharides and gibberellins and it likewise works as anti-bacterial which aids in killing the microbes that bring on acne. It also helps eliminates whiteheads and blackheads.
Homemade face masks- natural organic face masks
Cucumber Mask, one of the most effective face masks for acne scars is cucumber mask. Its a great natural remedy used in a lot of Asian and Middle eastern countries to help cool and calm the skin. . In her book natural beauty secrets from India, author Roshni dayal explains that cucumber juice acts as an astringent. Astringents can aid in lightening the appearance of acne and acne scars, hence making kliniek them less noticeable. Due to its natural anti-inflammatory compounds, cucumber can refresh, hydrate, tone and lighten your skin. Plus, cucumbers aid in getting rid of oil and dirt from the skin. To make a face mask with cucumber, you can do as follows: Ingredients: 1 cucumber 1 tbsp of yogurt, method: you need to peel and puree the cucumber and add 1 tbsp of yogurt. Then, apply this mask to your face for about 15 minutes.
Treating acne is difficult, but dealing with the acne scars after having acne is even much more difficult and problematic. However, there are some natural homemade masks for acne scars that will help you rosacea eliminate spots due to acne at home with high efficiency. When getting acne, you will easily have to suffer from ugly and stubborn scars because they are like any type of injury. Accordingly, getting blur or deep scars depends on your skin type, according to the genetics and age. Evenly, if you care for the acned skin improperly, it will leave the keloid scars on your skin. Keloids are the formation of the scar tissue growth. And these scars can cause you to feel unconfident. Therefore, if you wish these lumpy scars disappear in a short time, you need to follow the following skin care tips and apply these recipes for homemade face masks for acne scars.
Mom's Little secret: quick easy
Winter weather isnt kind to skin. Snow and hail lash into sensitive cheeks and foreheads, cold winds chafe at us, and indoor heating systems leave us flaky, dry, and itchy. Though the rest of our bodies stay protected (if somewhat neglected) by clothing during the cold months, our faces bear the brunt of all that ugly weather each and every day. As you switch up your personal care routine in preparation for the warmer months just around the corner, dont forget to pamper that gorgeous part of you that greets the world each and every day: your face. Keep reading for seven simple face masks that you can make at home. These, dIY masks can work wonders for a variety vitamin of skin issuesâfrom dry, cracked cheeks and dull foreheads to acne breakouts. Try to use organic ingredients whenever possible, as the skin on your face is thinner than other parts of your body and can soak up toxins much more easily. For mask recipes that require honey, vegans can either substitute a little bit of pureed banana, or just omit. When itâs time to wash the mask off, be sure to put a strainer in your sink or shower drain to catch large particles: you donât want to clog your drains.
Recensies voor het bericht homemade organic face mask
Learn the 11 best acne facial masks you can buy. Four simple ingredients: Organic honey, honey is considered a super food! . To do so, spread the peels on a tray and place them in areas which receive plenty of sunshine, like a balcony. Sweetened and flavoured types will cause skin irritations.
What makes yogurt so special? Moisturize your face as needed. Rinse it all off with tepid water and feel amazed. Lets stay in touch. .
Splash cold water on your face to close up your pores. content continues below. Surprisingly, orange peel powder is used in several skin care recipes to reduce acne, cleanse and open up clogged pores, protect skin from blackheads, control oiliness, or highlight the natural glow of our skin.
It can help balance your skins ph levels and even help prevent break outs. Wear an old T-shirt over your clothes to prevent drips from the yogurt face masks. Pat dry with a soft towel. Combine 1/2 cup hot—not boiling—water and 1/3 cup oatmeal.


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He was eliminated in 25th place and took home a five-figure score.WSOP Announces Schedule For 2017 Global Casino. 8 and 10 at the Harrah's Cherokee Casino Resort in North Carolina,. Schedule For 2017 Global Casino.
The Harrah s Cherokee Casino Resort in North Carolina. Home Poker News Whereabouts of 2017 WSOP Global Casino Championship. Whereabouts of 2017 WSOP Global.The centerpiece of the schedule appears to be Harrah's Cherokee in North Carolina. The WSOP. Series of Poker Circuit Schedule Released. WSOP Global Casino.This unique venue option features amphitheater seating on three levels for a variety of events and programs.From there, Jones picked his spots wisely and let Williams do the heavy lifting in terms of eliminations, before a cooler during heads-up play settled things in dramatic fashion.
Harrah's Cherokee Casino Resort to host WSOP Global Casino Championship this. Tournaments, North Carolina. Circuit Harrah's Cherokee Casino WSOP.
My go-to stop when at Harrah's for the WSOP - Brio TuscanFor the third consecutive year, the Harrah's Cherokee Casino in North Carolina will play host to the WSOP Global Casino Championships. The event schedule has been.
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Daniel is sitting in 3rd out of 7 when the Final Table starts at the WSOP National Championship at the Harrah's Cherokee Casino in North Carolina.
2015/2016 WSOP Circuit - Cherokee - Ranking HeroSee 11 photos and 1 tip from 71 visitors to Harrah's Cherokee Poker Room. "Don't draw to an inside straight" Casino in Cherokee, NC. Cherokee (North Carolina).Lutz finished the WSOP Circuit series with two deep runs, including this ring winning performance.
2016/17 WSOP Circuit - Harrah's Cherokee (North Carolina
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