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Men: Stay Fit As You Age 10 Manly Tips For An Aging Workout Age-Appropriate Exercises For Men Men: Stay Fit As You Age
-------------------------------------------------------------------------------Acting your age isn't always easy. For men who have always been interested in fi tness, reaching middle age can be a little rough, both physically and mentally. You may be upset that you can't run as far, or at least as easily, as you used t o. Maybe you're having some trouble keeping up with the younger guys on the bask etball court. But this is no time to give up. "Given the tremendous physical and psychological benefits of exercise, everyone should be doing it, no matter what their age" sa ys Jonathan Bean, M.D., director of geriatric physical medicine and rehabilitati on at Harvard Medical School. So, you have to always keep exercising. The trick is to learn how to adapt your workout routine as you get older. Recognizing Your Limits Your muscles naturally atrophy with age, meaning that you have to work harder th an you once did to get in shape. Bones gradually get weaker with time, which inc reases the risk of a break. Middle-aged and older men are just more likely to have accumulated more injuries along the way, especially in the knees, back and ankles. "You've got a lot of s ins to atone for when you hit middle age," says James Garrick, M.D., director of the Center for Sports Medicine in San Francisco. A lot of those prior injuries are likely to never have been properly rehabilitated. So you've got the combined risk of developing a new injury and re-injuring an old one. As a result, middle-aged and older men need to take it a little easier on their bodies than they did in high school. But that's not what always happens. "The bi ggest problem for older guys who exercise is that they don't realize that their bodies have changed," Garrick says. The upshot: You can't take up a new sport as abruptly as you did when you were younger. Your body can't adapt as well to a sudden increase in exercise and doesn't bounc e back as easily afterwards. "If you're planning on starting a new activity, gra dually increase your exercise a month beforehand," says Kenneth Brummel-Smith, M .D., president of the American Geriatric Society. "Men's competitive natures can get them into trouble," Garrick says. "A lot of m iddle-aged men want to compete with the guy next to them on a fitness machine at the gym, or to engage in contests to see who can lift the most. But pushing you rself too hard, for no good reason, is silly and dangerous." No Pain, No Gain? Paying attention to pain should be the cardinal rule of exercising. "The whole n
depends on your current physical condition. If you don't like it. no matter what the age. Also. make sure that you've found an exercise that you really enjoy do ing. . you're pretty likely to stop." Bean says.otion of no pain. No matter the age. But if you're someone who is getti ng into exercise after a long break or perhaps for the first time in your life. teach someone how to gradually work back into a sport and cross-train. is an important sign that something is wrong." Brummel-Smith says. should talk to their doctors before beginning a new exercise program. and work on his muscle strength and flexibility. "Frankly. Most important." Garri ck says. you can still do anything you want. such as heart disease or diabetes. Arthritis can be helped tremendously by exercise. check with your doctor before beginning to exercise. such as beta-blockers. especially if it is s harp and acute. your body will be bet ter prepared for shifting into something new. "There's a lot of emphasis on 'playing through' pain. because you run the risk of developing a chronic injury." There are a few cautions. Bean says all men should strive for: Aerobic exercise 20 to 40 minutes. But that just isn 't a good idea. I f you're already exercising four or five times a week now. But the exercise you choose. runners may begin to experience knee pro blems as a result of one leg being ever-so-slightly shorter than the other. since they are not quite so resilient. keep in mind that certain medications. alternating days with aerobic exerc ise What about contact sports? They're okay as well. For example." Another common overuse injury can stem from your body's slight irregularities or structural imperfections. If you're not sure if you need to see your doctor." No person of any age should ignore pain during exercising. overuse injuries are the most common. you can't prevent the risk of getting elbowed or knocked ov er. but you should consult with an expert to se e what exercises you should do and which ones you shouldn't. It's a problem that can often be cured by a specially designed insert in your shoe. There's a psychological component to the way some men ignore an injury. and how much you do of it. up to a point. has to remember that he's putting himself at an increased risk of injury. meaning that you can't use beats per minute as a gauge of your exerci se. see your doctor. "Pain. But older bodies are much more at risk than younger ones. "We can make sure that ol d injuries are properly rehabilitated. including basketball. including injuries of the ankl e and knee and chronic tendonitis. can artificially control your h eart rate. "The good thing about overuse injuries is tha t we can really treat them effectively. If you have a medical condition. all three experts insist that you have to take it slow." Bean says. "A lot o f guys don't want to acknowledge that they've been hurt to their buddies. but it is also one that is often hard to pinpoint without the help of a speciali st." Garrick says. Common Injuries At any age. "because you can't control what oth er people are doing. "Anyone playing a contact sport." Choosing Exercises With a few exceptions. two or three times a week Strength training two or three times a week. I think that everyone. no gain has to be thrown out. espe cially in older men.
Acute injuries are a lot harder to prevent. "A lot of the weakness that most people attribute to 'old age' is actually from disuse. If you're just getting back into sports.html?d=dmtCo ntent&hide=t&k=basePrint 10 Manly Tips For An Aging Workout -------------------------------------------------------------------------------Like it or not. keeping physically fit as you age comes down to common sense and the willingness to follow some practical advice: Consult your doctor. "Rake leaves or go dancing. and for making them better." Brummel-Smith says. Older bodies really can't handle sudden changes in an e xercise routine. they too k in oxygen more efficiently. don't rush. physically fit men in their 50s were compared to inactive men in t heir 20s." Bean sums up the benefits of exercise for all ages: "Exercise is medicine. "It can mean the difference between being bedridden and being able to move around freely. You will need longer warm-up and cool-down time to prepare your b . It's the best medicine we have for reducing the risk of serious medical conditions. Don't let age prevent you from doing the norma l activities you used to do. The physically fit older men had significantly lower resting heart rat es 64 beats per minute versus 85 beats per minute than the younger men. If you're an older person and the notion of getting fit doesn't appeal to you. the basic recommen dations concerning exercise are no different for older adults than they are for younger adults. Adapting your lifestyle to the changes that come is key. and they weighed less. Ask which exercises provide the most benefit for your physical co ndition. especially strength and power training. t ry to think of physical activities that you used to do and get back into them.com/IH/ihtPrint/EMIHC269/7165/23866/350953. After all. Add more time. Experts have come to recognize the tremendous benefits of exercise in older peop le. " Strength in the elderly is tremendously important. J ust getting moving will help. you will grow older. no stretching exercise ca n prevent you from being hit in the nose by a racquetball. "Start gardening or bowling again. some severe acute injuries like Achilles ruptures which can take six months out of your life can be prevented if you treat the Achilles tendonitis that sometimes comes befo re it." Brummel-Smith says. Ultimately." In one study. "In fact. How Old Is Too Old? Always remember: You're never too old for exercise. There's just no pill that c ompares with it. Garrick says. Take it slow. begin easing yourself into a training progra m a month or two before." Source: www. However. If you plan o n playing basketball in the winter. Fitness can actually prevent common accidents in the elderly such as falls and t he resulting hip breaks. since exercise increases muscle strength and balance. f or prolonging our lives.intelihealth. Talking to your doctor about your exercise routine is alway s a good idea." says Bean." Bean says.
including activities to maximize your health. Flexibility decreases. competitions and injuries.com/IH/ihtPrint/EMIHC269/9105/23967/351058. Fitness. Stretching exercises will improve flexibility and prevent injury. and Exercise Change Across The Lifespan (U. Be careful with contact sports. Regular exercise is "preventive medicine for the aging process. . just be aware of the risks. as well as safe and effective e xercises and equipment. Do stretching exercises.intelihealth. If the pain continues. says David Proctor. Using weights in addition to aerobic exercise usually two to three days a week combats the natural loss of muscle mass in aging men." Proctor says. It's typical to lose range of motion at a joint or join ts. Riding an exercise bike is safer than playing a contact sport such as basketball or soccer. This is for men who want to continue perfor mance-related fitness or participate in competitive sports. it's not a competition." Proctor charts fitness and health changes across the lifespan of a typical Ameri can male. an assistant profe ssor of kinesiology at Penn State University and a fellow of the American Colleg e of Sports Medicine. Don't try to lift as much weight as the guy on the machine next to you or outplay the guy who's 20 years your junior on the ra cquetball court. Health. If you injure yourself while exercising. Remember. Do aerobic exercises regularly to combat thi s natural decline.ody and reduce your risk of injury. Apply ice and resting.S. Source: www.D. We know that e ven 90-year-old nursing-home residents can achieve dramatic increases in muscle strength and mobility with a supervised weight-training program. "Old age should not be a deterrent to becoming physically active. Each decade after the age of 30 you'll likely lose 5 percent to 15 percent of aerobic capacity. Men) Typical Fitness Changes Cardiovascular fitness begins to decline at about age 30 . Ph. Use weights.. But keep playing if you'd like. Be sure not to exercise in the same way until you get medical approval.html?d=dmtCo ntent&hide=t&k=basePrint Age-Appropriate Exercises For Men -------------------------------------------------------------------------------There are some changes you can make in your exercise routine to combat age-relat ed declines in health and fitness. He also provides exercise-intensity recommendations for four age group s. Add speed work to aerobic exercises. especially for strenuous exercises. Pay attention to pain. stop. always trying to win can result in a p otentially serious injury. In middle and older age. get it checked out by a doctor. Maintain intensity. Foll ow a hard workout with a couple of days of rest or light workout days. Allow fo r longer recovery times from strenuous workouts.
Stretching slows loss of flexibility." and diabetes and cardiovascular dis ease. Blood vessels stiffen. Tennis.Abdominal fat increases. body weight & balance decrease. Aerobic exercise keeps blood vessels healthy. swim Aerobic dance Safest and most effective exercise choices ST Free weights Standard push-ups Abdominal curls Sports Basketball. soccer Racquet Sports AT Running-jogging Bike. Muscle strength. Aerobic exercise combats "creeping obesity. row. Muscle mass & strength decrease. Bad cholesterol (LDL) rises. Strength training slows loss of muscle. swim ST Free weights Knee push-ups Abdominal curls Back extensions Sports Golf. Blood pressure rises. or light dumbbells for strength training Avoid high-impact activities. stretch bands. How exercise can slow the loss of fitness with aging Aerobic exercise plus stren gth training promote overall fitness & healthy body weight. ST: 10-15 repetitions per exercise AT: 50-75% of HRMax Safest and most effective exercise choices AT Running-jogging Bike. Blood sugar rises (pre-diabetic state). Exercise Intensity Modifications ST = Strength Training: 10-15 repetitions per exercise AT = Aerobic Training: 60-90% of HRMax = Maximum Heart Rate Safety Modifications Slower training progression Longer recovery between sessions Machine weights. bowl AT . Strength training delays frailty and enhances ability to remain physically activ e. row. bone density.
stretch bands Wall push-ups. chair rises Source: www. water exercises ST Machine weights. The National Men's Resource Center . dumbbells.com/IH/ihtPrint/EMIHC269/9105/23967/350957.Fitness. Yoga AT Fitness.html?d=dmtCo ntent&hide=t&k=basePrint * * * -------------------------------------------------------------------------------Disclaimer | Privacy Statement Menstuff® Directory Menstuff® is a registered trademark of The National Men's Resource Center ©1996-2005. ankle weights. Hiking Bike. Walking. chair rises Balance/mobility training Stair ascent/descent Single leg balance with chair Tai Chi. water exercises ST Machine weights. stretch bands Wall push-ups. ankle weights. Hiking Bike.intelihealth. dumbbells. Walking.


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Volny ėlektricheskogo proboi͡a︡ v ogranichennoĭ plazme1 edition - first published in 1989
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Shallot 'Jermor' (Autumn Planting)
Autumn Planting. Often referred to as 'bananashallots by chefs and foodies, Jermor is from French production of Jersey 'half longtype shallots with long, rather than round bulbs. Highly rated for their flavour and increasingly sought after for gourmet recipes due… More Info
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Autumn Planting Shallot Collection
Planting out your shallot sets in September or October gives them a longer growing season. Initial root establishment and early top growth occurs ahead of winter, establishing them ahead of cold weather. As spring warms up bulbs get off to a flying start. The result?… More Info
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An entertaining watch, but kind of annoying all the way though. Half of the major characters are insufferable, and the story is a never ending series of calamities and inconveniences that amounts to such impossible odds for a string of bad luck. Mrs. Robinson is super annoying and comes off as a control freak, later you learn of her plight but by that time you don't care because shes been such a stuck up bitch 1/4th of the series. Will Robinson is a constant fuck up, making tons of annoying mistakes... this doesn't happen until a little later so he's an ok character at first then you just grow to despise him. I think John Robinson, Don West, and Judy Robinson were the only three characters I liked besides the robot. Dr. Smith was an interesting twist on the character, but she's completely unbelievable as so many coincidences fall in her favor in what she is doing. Don't get me wrong, the acting is quite good, I'm sure this is how the characters are suppose to be portrayed... but holy shit I wanted people to die. The special effects were top notch. Only a few times did they falter a little bit in the CG department... nothing as bad as the zipline scene from Punisher.
DeathscytheX replied to DeathscytheX's topic in Movies, TV & BooksSo its a repeat of Jurassic Park 2, except the just made a giant raptor... I'll still go see this, but damn it doesn't look like it's bringing anything new to the table. We've already seen dinosaurs roaming the streets of a populated city.
Pretty much. Mediacom and Comcast are the only two "good" providers in this area. They don't operate in the same area, so you can only get one or the other based on where you live in the city. The only other options are shitty U-Verse... which is slow and unreliable and a company called Hughesnet which is satellite internet that will go out during any kind of inclement weather. Its been that way ever since I've lived here. I remember years ago when Mediacom internet would go out even if it was a light drizzle so maybe it is their servers... even though it doesn't happen anymore, I doubt it. I just know the data caps came with the passing of Net Neutrality.... and as we speak I see the light on my PS4 external HDD going nuts... God of War is preloading so now we def went over the limit.
It will be interesting to see what happens, but I doubt much will change for years if at all. If anything so called "Net Neutrality" did nothing to protect me from paying more for internet. Instead of capping certain sites and services, Mediacom and Comcast just capped all of it here once it went into effect 3 or so years ago. So the internet got worse in my case. We've had to constantly upgrade our package to support more bandwidth because we kept going over our limit. It started at 250GB a month, and now we're at 400GB, and since I've done nothing but stream during my time off with this new job, I've almost cross the threshold with 10 days left on the billing cycle. They add another $20 to your bill every 50gb you go over. TBH I could go for a Stream & Game only package and use my phone to read articles and use social media and wouldn't mind it if it saved me money. Then again that won't happen because we live in a somewhat free market society, and competition dictates what the market will be like so long as they all don't merge into less companies than there already are. Google fiber will hopefully be in my state soon now that they're building a facility a few hours from my city. I have little faith in the government passing laws that benefit us anymore, it doesn't matter what party is in charge, they're all in it for the same purpose, and its not to help you. It's to make money. They slap a propaganda term on a law so people will fall for it, and we're stuck with the shit results. We're taxing sodas, and shutting down little kids front yard lemonade stands because they don't have a vendor license... If you would have told me that's what the world was going to be like 10 years ago, I would have laughed at you and called you paranoid.
I checked out the first episode of this and it was pretty good. I already hate Dr. Smith There is more to the robot replacement that should make the plot interesting down the line.... but at the same time, its been done before and at this point I hope they just get it out of the way until waiting until some inconvenient moment for it to come to light.
DeathscytheX replied to DeathscytheX's topic in Movies, TV & BooksThey spent more time duping the comic readers this season than anything. The whole dream sequence with old rick and his cane was a play on the comic. At the end of All out War, Negan breaks Rick's leg in the fight causing permanent damage, he has that exact hairstyle and beard. They also made it looks like Negan was dead for a good 30 seconds for dramatic effect. It would have made sense now that Carl is dead though. The whole plot device to having Negan in a cell was because Carl would often come and talk to him as if Negan was his mentor. I'm surprised they'll pay JDM just to rot in a cell outside of some forced scenes. I know he does some other stuff later in the comic, but I haven't gotten that far as I'm waiting for Compendium 4 to come out before I start reading. Also Eugene escaped from the Saviors fairly quickly and went back to making bullets for Alexandria. The whole off site facility was never a thing as him and Abraham brought the machinery back to Alexandra when they found it. The way Denise died was how Abraham died in the comics, and Dwight became the leader of the Saviors post Negan. Oceanside wasn't a thing, and was so lame on the TV series... all they did was throw Molotovs at some randos. WTF they wasted all that scene time trying discovering them, escaping, and then going back to convince them to join the fight for such a small impact. It sounds like Maggie is going to get into an arms race with everyone else or something. This next season or two will probably be filler arcs. The whole animosity between Maggy and Rick never happens in the comics. I honestly don't know how Jesus could go along with an underhanded plan. The lady in the van is also a character that happens much later in the comics... I don't know much about her either but I know she showed up recently... that's a long game cameo they pulled for some reason. Negan is still the biggest baddest villain TWD ever has had, and I doubt they'll ever top it. I think the show has peaked at this point, I'd be surprised if it lasted another 3 seasons unless they can somehow pull a Vikings and revitalize the story. They need to move on past Carl, he was getting too old for the part, and I called his death like 2 seasons ago. If Rick died, the show would be over. Its not like Rangar's many sons, there is pretty much no one else that can lead this show forward other than Andrew Lincoln. As much as I like Maggie, she's no Lagertha, not even close. The cast is way too bloated still. I was hoping Tara died because shes a huge annoyance and not a very good actor IMO, Henry should have died, Gregory will eventually die, Daryl can die too for all I care. Hes just become an emo always pissed off pointless character. They pretty much ruined him after he got caught and listened to Easy Street a million times. I have my suspensions that not many will die until the next villain, and if that is the case, it better happen by next season finale otherwise this show will get super stale. With that being said..
DeathscytheX posted a topic in GamesHere is a tech demo for the Mega Man indie clone, Mighty No. 9. Its resemblance comes from Mega Man's co-creator Keiji Inafune, who left Capcom in 2010. Since Capcom owns the rights to all his creations he set out to make a new game that would play like the beloved blue bomber series which has been mostly neglected for years. When Inafune put his concept for Mighty No. 9 on Kickstarter it was met with an overwhelming response. Click here to view the article
DeathscytheX posted a topic in Movies, TV & BooksRampage may not be as iconic as other video games that received terrible movies, and many people my go see this without knowing its based one on. It may be a fun watch though. JDM is acting like Negan.
DeathscytheX replied to DeathscytheX's topic in Anime / Animation / Manga / ComicsMay 6th is the official starting date for the Simuldub!!!!!!!!!!!! HYPE!
DeathscytheX replied to DeathscytheX's topic in GamesIt looks fun for a game that's going to be free in 7-8 months for PS+ subs... definitely not for a game that's $60.
DeathscytheX posted a topic in GamesI guess this trailer released a bit early because the end shows a E3 2017 walkthrough. you can't click on it though, and its not on their main video list. http://www.vg247.com/2017/06/02/the-next-game-from-killer-instinct-devs-is-god-of-war-meets-dragons-dogma/
Just finished season 1 of Gundam Iron-Blooded Orphans. I enjoyed it, but man I can't help but notice the parallels with Gundam Wing. A young female working for peace, a semi-emotionless male pilot, an antagonist that disguises himself with a mask in a red mobile suit? Eh, maybe I'm looking too much into it, there are more differences than similarities. Since CN has the broadcast rights, I hope Funi eventually gets season 2 on stream... its the only Gundam they have. I will say I'm not the biggest fan of the designs on this one. I liked Gusion and EB-AX2, but that was about it.
Except for the whole fact IBO is gorey as fuck and deals with child soldiers it mirrors Wing perfectly
IBO is pretty fucking good. The end fight (of S2) is pretty fucking epic. Probably my third favorite AU Gundam after X and Turn A.
Besides the Barbatos I can't stand the designs of the Gundams, they're either bulky as fuck or underdesigned.
I hated Barbatos at first when it had no mid section and the frame was exposed. Hopefully Funi gets Season 2 because I'd def like to watch it. Normally when CN gets the rights it takes months for Funi to have it if its not a simuldub. I forgot how long I had to wait for Space Dandy Season 2 but it was a long fucking time.
I haven't even watched the first Ep of My Hero Academia yet because the ep shipped late to funi and they didn't have time to dub it on schedule, so they just put up the sub until next week. Yeah I'm too particular about my dubs.
Was going to say you could always watch the sub on CR but I know you prefer to watch your dubs, why I'll never know (I mean subs are far superior (j/k)).
Just wait till you see Barbatos's upgrade, that suit is beyond amazing looking (it gets two upgrades in S2, last one is fucking amazing and beyond deadly). Funi has the S2 license but as you said they probably won't stream it until CN is done airing it (which is retarded but meh, CN be greedy). I might end up actually buying it once S2 is released on BD that's how much I enjoyed the show. Not entirely happy by how it ended (I mean I saw it coming a mile away as it's pretty much spelled out throughout the entirety of S2) but I'm generally never happy by how shows end (Gundam shows in particular).
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DeathscytheX replied to DeathscytheX's topic in Movies, TV & BooksThis movie was a blast. All the call backs and cameos made this movie what it is for sure, as the story has its generic moments. The premise is solid, the love angle is cheese, but honestly I think it works because it's actually as corny as an 80s-90s movie at times. They did a great job of mixing a metric shit ton of cameos for all generations since the 70's at least. It comes at you so fast that the ones you don't get or miss just meld in with the story. My eyes were frantically searching the screen for any little hints I could find. The KRULL glaive made a super subtle appearance that was so quick, if you didn't know what it was, you wouldn't have gotten it because it wasn't a dramatic whip out and look at it before throwing it... but it was my favorite small cameo. The big one I'll save for the spoiler tag as it was a big moment in the film. The end result is you basically have a futuristic action packed version of Willy Wonka and the Chocolate Factory with a villain. Sorrento's avatar was great too, it was never shown in the trailers and I never read the book so I don't know if it's the same thing. The profanity was pretty wild for a PG-13 film though. I guess TWD's Negan has made the constant use of the word "shit" an ok standard because they said it a lot along with the one allowance of the F bomb.
DeathscytheX posted a topic in Movies, TV & BooksI wonder how much they had to pay for some of these cameo references. I see Iron Giant, Freddy Krueger, Back to the Future, Akira, and probably a few I missed along with what ever I may be ignorant of.


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Location: Boonsboro, Maryland
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Still searching? We want you to know we have GREAT therapists for you to speak with who practice online therapy. There are many licensed therapists on Theravive who practice online. Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies. Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Boonsboro, MD.
Thank you for visiting our Maryland page of stress therapists in Boonsboro, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Boonsboro, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Boonsboro is located in Washington County, Maryland. It has a land area of 3.09 square miles and a water area of 0.00 square miles.  The population of Boonsboro is 3,455 people with 1,384 households and a median annual income of $64,306. .
Therapy Affordability Meter for Boonsboro, MD
Generally Affordable
Therapists in Boonsboro are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Boonsboro public health department.


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Schaden.com - Projects * Publishing * for International Contemporary Photography
Schaden.com * Photobook Library 1998-2012
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SC, 22 x 28 cm., with three fold-out posters.
Deborah Bell 2005
"Photographic history is chock-full of people who were painters before they became photographers, but very few were in women's wear to begin with. Erwin Blumenfeld (1897-1969), a name to conjure with in fashion photography, worked in the garment trade, later owned a leather goods shop and was also an artist before he became a photographer. The camera must have come as something of a relief, for Blumenfeld had a ripe talent for photography, a minor one for painting and none whatsoever for handbags.
He opened his shop in Amsterdam after World War I and immediately did so badly at the business game that desperation drove him into the arms of art.
Then he found a camera and a darkroom that the previous tenant had left in his store, and as his business went down the drain persuaded a few women who came in to let him make portraits of them (and occasionally nudes) instead. New portraits went into his shop window each morning among the crocodile extravagances, a photographer was born." Vicki Goldberg, New York Times -
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This clinic refuses to address each individual patient's unique scenario and medical needs. To them, there is a textbook response and everyone better fall into place. I thought Henry Ford...
Henry Ford Medical Center - East Jefferson
24725 E Jefferson Ave
St. Clair Shores MI 48080
St. Clair Shores MI 48080
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thorn dnw70.4 well glass exn fiiting
Listing #: 1733741692
Invercargill, Southland, NZ
View Count: 3
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New explosion proof 70w sodium well glass fitting. thorn model dnw70.4 which is used for around oil facilities etc. it has an exn class rating. lamp not included. I have 3 in total and they have been in storage for several years but are in new condition. auction is for one fitting only if you would like the lot I could do a relist for 3 at a reduced price and we would need to review freight at that time. Please click here to ask a question
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Applying for a Tier 4 Visa
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Last 10 Phone Numbers Requested
Community Hospital of the Monterey
Kent Sussex Counseling Services
1050 140th Avenue NE
Bellevue, WA 98005
(not a Federal or State rating)
Recovery Related ServiceType of Care
Recovery Related Services for Substance Abuse and Mental Health Service.Services Provided
Substance Abuse and Recovery Related Service. Examples of service that may be offered: Substance abuse treatmentPayment Type
Self payment, State financed insurance (other than Medicaid), Private health insurance, Military insurance (e.g., VA,TRICARE)Discription
Pacific Northwest Treatment Services Inpatient Rehab Programs with a primary focus on Mental health services and drug rehab. Specializing in Outpatient Substance Abuse Treatment and Drug Rehab ProgramFacility Notes
There are no comments about this facility.
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I have been teaching for 22 years in Texas. I have taught Kinder, First, Third, and Fourth grade. I even taught a multi-age class of Kinder and First graders at the same time.
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Property For Sale
Showing properties 1 to 5 of 57
13 Kinnaird Park, Caledon BT68 4TS
- 3 Bedrooms
- Terrace house
This mid terrace property is located in Caledon village were all local amenities are all within walking distance. Internally the property has been extended to the rear and offers a downstairs bed...Offers around £80,000 More
3 Bed Semi-Detached, Killuney Park, Killuney Park, Armagh
- 3 Bedrooms
- Semi-detached house
CPS and PropertyLink are delighted to be releasing the next phase of Killuney Park, Armagh consisting of two semi-detached properties. The properties are finished to a high specification and offe...Price £139,950 More
18 Killuney Park Road, Armagh BT61 9HG
- 4 Bedrooms
- Detached house
This detached family home is located just on the outskirts of Armagh City in this highly sought after area only minutes away from the main Portadown Road. Situated on a generous site and offers a...Offers around £275,000 More
62 Linvara, Tandragee BT62 2GY
- 3 Bedrooms
- Semi-detached house
This immaculate semi detached home is ready just walk into as it has been finished to a very high standard throughout. Located on a spacious site, just at the end of a private cul-de-sac with rur...Offers around £125,000 More
13 Jubilee Park, Armagh BT60 1JA
- 5 Bedrooms
- Detached house
This semi detached property is located in private development just on the outskirts of Armagh city on a generous site. Internally this home is very modern and has been thoughtfully extended to of...Offers around £139,500 More


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Interracial Dating in Buchillon
33, Buchillon, VaudLooking for a: Man aged 18 to 99Sensual EbonyI love to do a lot of things. Sometimes a good movie and a good book (a romance of course) is my thing. I visit the gym and like to take part in sports activities. I love to visit new places and try n... more
35, Buchillon, VaudLooking for a: Woman aged 23 to 32One of a kind & tennis nut!I'm friendly and outgoing. My Christian faith is important to me. I'm a tennis fanatic, play lots! Like all kinds of music. If you want to. :) more
29, Buchillon, VaudLooking for a: Man aged 27 to 42No nonsense woman looking for someone special -Music teacher -Part time veterinary assistant -I have 2 dogs, no kids -Make my own $, pay my own bills -Love all things music, eating out, traveling, movies, outdoor activities, I love riding horses... more
30, Buchillon, VaudLooking for a: Woman aged 20 to 45Looking for the yin for my yang.Hi there! I'm looking for a woman to out and do fun stuff with. I like a woman that is either ambitious, quirky/goofy, and/or shorter (I'm 5'8"), but also secure with who she is. I'm open to women of... more
27, Buchillon, VaudLooking for a: Man aged 18 to 99I'm one of a kind, highly divine.....I'm a career orientated woman that wants to find a partner in crime. I'm looking for a guy between 24-33 years of age. I am a person that likes to be a homebody but I love going out when the weather... more
35, Buchillon, VaudLooking for a: Woman aged 18 to 48Simple, laid back, and funny...Thank you for visiting my page. I enjoy meeting new people, being around groups of people, doing last minute and spontaneous things, exploring new places. being active - I rarely watch TV except maybe... more
35, Buchillon, VaudLooking for a: Man aged 33 to 40Love and all Things WonderfulI'm am a strong believer in the Law of Attraction and I believe relationships are about teamwork. I believe in love and romance. I am very responsible and extremely ambitious, goal-oriented, thoughtfu... more
30, Buchillon, VaudLooking for a: Woman aged 18 to 50If you're reading this... Come closer :-)I work full time in IT and have a background in audio engineering. I enjoy the outdoors like biking, hiking, swimming, water skiing, etc. I grew up around horse all my life. I have done ballroom and n... more
30, Buchillon, VaudLooking for a: Woman aged 21 to 30Excellance for the sake of excellence I love all things nature and plants!! Currently studying a doctorate degree in plant health. Love music and fooooddddd!! Also did I say nature? I love kayaking and camping, as well photography. more
30, Buchillon, VaudLooking for a: Woman aged 18 to 99AfromitoTBH I don't know how to talk about my self but you are free to ask me anything.. I like ride hours and I love to travel (almost 22 countries visited before).. some was for business and other was just ... more
32, Buchillon, VaudLooking for a: Man aged 33 to 50Loving my crazy beautiful life Looking for someone who can make me laugh. I love to travel and have new experiences. I am a single mom, work full time, and am a graduate student. I am looking for a man who has his life together, as... more
35, Buchillon, VaudLooking for a: Woman aged 18 to 53There's a good chance of winning with me! The one thing that I believe sets me apart from others, is the fact that I'm not afraid to fail. I believe that if you want to fly in life, the first step is to not be afraid to fall right out sky o... more
34, Buchillon, VaudLooking for a: Woman aged 21 to 45*Warning* Profile has potential "Please do not Contact me if you do not have a picture. You wouldn't go on a date with a paper bag on your head and shouldn't be on a dating website without one." I'm confident, and classy also like t... more
34, Buchillon, VaudLooking for a: Man aged 35 to 42I can only be me! Take me as I am.I would love to describe myself, but where is the fun in getting to know someone...just know I am laid back. I believe honesty is the best policy and the truth shall set you free! I can have fun but I... more
30, Buchillon, VaudLooking for a: Woman aged 18 to 99unconditional Love Leads AllA loyal committed loving and a caring man well educated and have a great sense of humor. Love traveling and learning new things I have come to realization the best place you can keep someone you trul... more
32, Buchillon, VaudLooking for a: Man aged 28 to 36A nurse in need of love.I'm a nurse with a love for fashion. I work a lot so when I am free, I enjoy going out and traveling. If you can not make time, don't waste mine. I value honesty and communication. I would love to bui... more
31, Buchillon, VaudLooking for a: Man aged 18 to 99I'm a very outgoing person I love trying new things.. If we're in a serious relationship I don't like secrets and I'm probably going to be up under you and I like to be together all the time at least ... more
30, Buchillon, VaudLooking for a: Woman aged 26 to 35Walking this earth like every other human being Find out about me Wouldn't mind meeting someone with inner strength & intelligence I am into health & fitness Boxing, lifting, cardio I like cosmology & evolution science more
28, Buchillon, VaudLooking for a: Man aged 27 to 35Love flowers they can enlighten someones dayI like outdoor activities, going to Piedmont Park, I like looking up vegan recipes. I adore watching educational videos. I enjoy laughing and great vibes. more
27, Buchillon, VaudLooking for a: Man aged 19 to 55love that physicality :)I sometimes talk too loud. i sometimes talk too much. i often say dumb things. but ill give anything a try :) more
25, Buchillon, VaudLooking for a: Man aged 18 to 31Never had someone regret losing me! 💋I'm definitely not boring but I'll tell you more when we chat! If I'm interested you can ask me anything you'd like! more
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Gerald Thomas Balas
Gerald Thomas (Jerry) Balas, Sr., 77, of Norristown, PA, passed away on Friday, August 17, 2018 in Cumming, GA. A memorial service will be held in remembrance of him at 11:00am on Saturday, August 25t...
Optimists honor Forsyth County deputy
CUMMING, Ga. — The Sawnee-Cumming Optimist Club recognized Forsyth County Sheriff's Office Deputy Patrick Sternik at the club's Respect for Law program. Honoring law enforcement officials is an Optimi...
1236 Fischer Trce, Cumming, GA 30041
Among homes for rent, 1236 Fischer Trce, Cumming, GA 30041 has its own unique qualities that may be the perfect fit for you. Take a look at 1236 Fischer Trce and see if it's right. If this address doe...
Backpack ministry helps plant 'foundational worldview'
Mission teams from New Life Community Church in Asheville, N.C., First Baptist Hendersonville, Tenn., and First Baptist Cumming, Ga., helped pack 3,750 backpacks. Backpacks not distributed during the ...
Experienced West Forsyth HS Softball: Poised for Another Title Run
CUMMING, GA --- Four years ago, the West Forsyth feeder softball team notched it's first and only North Fulton/Forsyth Fastpitch League (NFFL) championship over county rival South Forsyth 13-10. The 2...


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Las Vegas, NV Pediatric Ophthalmology
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
1. Retina Consultants Of Nevada - Roger M Simon MD
Find a Vision Center with 4 or more stars on Kudzu. If you need it you will be referred to a specialist.
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3. Myint, Shoib A, DO
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6839 W Charleston BlvdLas Vegas, NV 89117
From Business: The Retina Center in Las Vegas (RCLV) is a one-stop facility for all aspects of vitreoretinal surgery. It features the latest in ophthalmic retina care and equipm…
7. Nevada Eye & Ear
2020 Goldring Ave Ste 401Las Vegas, NV 89106
8. Eye Clinic of Las Vegas
3100 W Charleston Blvd Ste 204Las Vegas, NV 89102
9. Nevada Eye Physicians
1627 Nevada HwyBoulder City, NV 89005
10. Nevada Eye & Ear
3640 S Highway 160Pahrump, NV 89048
We found10results


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New features -- August 2018
Posted on 8/15/2018 by ByteBloc in category:
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Provider groups can be disabled. When a provider group is disabled, the providers in the group are not included in new schedules. Additionally, the schedule cannot be published to providers in disabled groups. The provider list can be ...
How to convince upper management to invest in ER physician scheduling software
Posted on 8/15/2018 by Elizabeth in category:
scheduling software articles
Medical facilities are often faced with many operational challenges. Whether it's ensuring that there is enough staff to meet patient demand or the pressure of making sure that each patient receives quality care, the medical field can be intense. ...
Why hospital staff scheduling software is vital to the healthcare industry
Posted on 8/8/2018 by Elizabeth in category:
scheduling software articles
Does your medical facility rely on traditional scheduling methods to coordinate between departments? Of course, operating a hospital or a medical facility isn't for the faint-hearted. From managing thousands of patient records to keeping up to date ...
Using scheduling software to create fair shift schedules
Posted on 8/1/2018 by Elizabeth in category:
scheduling software articles
An essential part of operating a business is being able to create an effective schedule for employees. When it comes to hospitals and other medical facilities, this general rule isn't any different. And it may be even more vital in an emergency ...
Using emergency physician scheduling software for more efficient holiday coverage
Posted on 7/25/2018 by Elizabeth in category:
scheduling software articles
Perhaps one the biggest challenge that hospitals and other medical facilities face is ensuring that there is adequate coverage during the holidays. After all, each holiday is different and each physician has they're own shift scheduling preferences. ...
Features of the best on call physician scheduling
Posted on 7/18/2018 by Elizabeth in category:
scheduling software articles
Medical facilities have a responsibility to ensure that patients receive the medical attention they need while delivering a positive care experience. However, this is largely dependent on efficient physician scheduling. Yes, the scheduling process ...
New features -- July 2018
Posted on 7/15/2018 by ByteBloc in category:
scheduling software news
Aggregate statistics are included in the availability report. The statistics include the number of days marked as need off, the number of shifts marked either as need off or wish off, and the number requested shift assignments. Paging can ...
What is the nurse scheduling problem - nsp
Posted on 7/11/2018 by Elizabeth in category:
scheduling software articles
For every organization, the ability to be able to adequately staff workers is crucial to satisfying the needs of customers. However, many different organizations face difficulties when it comes to effective staff scheduling. In the past few years, ...
On-call scheduling software for doctors - why it is critical
Posted on 7/4/2018 by Elizabeth in category:
scheduling software articles
Emergency medicine scheduling software provides administration managers the ease of scheduling their healthcare staff and an easier way for doctors to handle their schedules. Physician on call scheduling software was created specifically for the ...
Seven reasons your hospital should use ER scheduling programs
Posted on 6/27/2018 by Elizabeth in category:
scheduling software articles
Shift scheduling software can be an essential tool for your emergency room. Not only does it help to ensure that all shifts are adequately covered, but it can also reduce your overtime costs as well. Below you will find seven reasons your ...
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Swimming Tip Tuesday: Beware the Current
On this week's Swimming Tip Tuesday we will discuss water safety. Whether you are staying local and visiting the beach, headed up to the cabin, or going on vacation abroad. It is important be mindful and cautious about the type of water you are going to be venturing into.
When going on vacation at a beach, lifeguards will have red buoys or flags out to indicate which parts of the beach are unsafe due to waves and the strength of currents in the water. Even the most experienced of swimmers can be pulled under due to the strength of the current. Follow these signs as you would traffic lights. They are not guidelines, they are rules to protect you. Never underestimate the power of currents, and be extremely cautious about swimming in one.
Another caution to be wary of while at the beach are sandbars. Sandbars are areas of elevated sand at the bottom of the water, these tend to appear and disappear as one moves deeper into the water. Walking off of one of these can be shocking for all swimmers, specifically inexperienced swimmers, or those new to this phenomenon. Remember to stay alert and be aware of your surroundings, swim with an aid, or a life jacket, to keep safe when out on the water.
Remember, no matter how calm water looks, there are also under currents to be wary of. These are often a product of "calm" looking water. The water happens to be moving at a startling speed. Always wear a life jacket when going into uncontrolled waters (ie: lakes, oceans, rivers etc). Do not just bring your life jacket with you, wear it. Treat it as your would a bike helmet or a car seat belt. It does not work if it is not on. Remember even the most experienced swimmers can drown, so swim smart and swim safe.
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The hexadecimal color code #5b0086 is a medium dark shade of magenta. In the RGB color model #5b0086 is comprised of 35.69% red, 0% green and 52.55% blue. In the HSL color space #5b0086 has a hue of 281° (degrees), 100% saturation and 26% lightness. This color has an approximate wavelength of 563.63 nm.
Whether you succeed or not is irrelevant, there is no such thing. Making your unknown known is the important thing.

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