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Location of Bijeljina within Republika Srpska
|Coordinates: 44°45′N 19°13′E / 44.750°N 19.217°E
|Bosnia and Herzegovina
|Republika Srpska
|Geographical region
|City status
|July 2012
|• Mayor
|Mićo Mićić (SDS) [1]
|• City
|733.85 km2 (283.34 sq mi)
|90 m (300 ft)
|Population (2013 census)[1]
|• City
|• Density
|150/km2 (380/sq mi)
|• Urban
|Time zone
|• Summer (DST)
|ZIP Code
|Area code(s)
Bijeljina is a city located in Republika Srpska, an entity of Bosnia and Herzegovina. As of 2013, it has a population of 107,715 inhabitants.[2] It is situated in northeast of Bosnia and Herzegovina, on the plains of Semberija.
- 1 History
- 2 Architecture
- 3 Education
- 4 Transportation
- 5 Geography
- 6 Tourism
- 7 Demographics
- 8 Sports
- 9 International relations
- 10 Notable people
- 11 See also
- 12 References
- 13 External links
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Prehistory and Antiquity[edit]
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The earliest confirmed traces of human life in the area of today's Bijeljina date from the New Stone Age (5000-3000 BC). Most of the traces from prehistoric periods were found in the villages Ostojićevo, Batković, Glavičice, Dvorovi, Kojčinovac, Patkovača and Triješnica. Characteristics of pottery, tools and weapons emphatically confirm cultural connections of indigenous inhabitants of Semberija with the eneolithic and Bronze Age cultures - Vučedol, Kostolac and Baden culture.
Old Slavs and Middle Ages[edit]
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The oldest archeological site of this period is located on both sides of channel Bistrik, between the villages Batković and Ostojićevo and it consists of four smaller sites which date from the period of the 7th to the 12th century. At Jazbina and Oraščić remains were found of a settlement with half-buried huts, but the most significant discovery was a complex of metallurgical workshop at the site Čelopek where iron was melted in the 8th century and where iron tools were manufactured. At this time the village Bistrik was called Bistrica and it was the center of the parish, which covered the entire territory of present-day city of Bijeljina. Although the name Bijeljina was first mentioned in 1446, this name was in use only after 1918. During Austro-Hungarian period, the town had the name Bjelina and, before that, Belina or Bilina.
Modern history[edit]
In 1838, the first confessional elementary school was opened. A modern school building was built in 1902. In this school worked Jovan Dučić between 1893–95.[3] Dučić was a famous Hercegovinian Serb poet, writer and diplomat. Today a street in central Bijeljina is named after him.
In front of City Hall is a statue of King Peter I of Serbia, who ruled the Kingdom of Serbia between 1903 and 1918. During the Second World War, the Ustaša removed it. After World War II, the communist government refused to return the monument. The first non-communist local government returned the monument in the early 1990s.[citation needed]
Bosnian War[edit]
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In September 1991, Bosnian Serbs proclaimed a Serbian Autonomous Oblast with Bijeljina as its capital. In March 1992, the Bosnian referendum on independence was passed with overwhelming support from Bosniaks and Bosnian Croats. Local Bosniak Patriotic League had been established in response to the Bosnian Serb proclamation and started the clashes. On 1–2 April, the SDG and the JNA overtook Bijeljina with little resistance; A massacre was carried out and involved the killing of between 48 and 78 civilians by Serb paramilitary groups. The majority of those killed were Bosniaks (or Bosnian Muslims). The dead included members of other ethnicities, such as Serbs deemed unloyal by the local authorities. The killing was committed by a local paramilitary group known as Mirko's Chetniks and by the Serb Volunteer Guard (SDG, also known as Arkan's Tigers), a Serbia-based paramilitary group under the command of the Yugoslav People's Army (JNA) that was controlled by Serbian President Slobodan Milošević[citation needed].
The village of Batković in the municipality of Bijeljina was the site of the Batković concentration camp, believed to be the first concentration camp in operation during the Bosnian War. It was run by Serbs from 1 April 1992 until late January 1996.[4] The prisoners were predominantly ethnic Bosniaks, who were tortured, sexually assaulted, and killed by Serbs.[5][6] A "State Commission for the Free transfer of the Civilian Population" or "Commission for the Exchange of Population" was created and headed by Vojkan Đurković, a Major in the SDG, and included Mauzer's Panthers. Its purpose was to completely expel all non-Serbs from Bijeljina.
Post-war period[edit]
New birth of Bijeljina is experienced in the late 1990s and the first decade of the 21st century. After a population boom due to war events and population saturation and insufficient capacity of the city that was built in less need, today you can see re-building of Bijeljina in the big city, with new settlements, roads, schools, universities, and cultural institutions.
The Atik mosque: Built between 1520 and 1566 during the period of Sultan Suleiman the Magnificent, the mosque was completely destroyed on 13 March 1993 and rebuilt where it stood before.
Serbian Orthodox Church (Svetog Đorđa) Saint George which was built in 1872. The second oldest building is the Semberija. Museum which was built in 1876. It is noted that the oldest building in Bijeljina was Atik Mosque in the city centre, built in 1530 and demolished to the ground during the Bosnian War 1992–1995.
Basil of Ostrog Monastery in the center of Bijeljina is a newly built monastery (2001.) Dedicated to St Basil of Ostrog. The bell tower with a clock of over 30 meters dominates the surroundings and a symbol of the monastery. As part of the monastery is a museum, dining room, library, hermitages for monks. Inside the temple is painted magnificent frescoes. It is particularly valuable copy Trojeručica miraculous icons, the gift from Hilandar monastery. In Bijeljina is also located the Holy Temple, the Church of St. Petka, and the old Catholic church.
The Filip Višnjić Library is the oldest cultural institution in Bijeljina - founded in 1932 year, thanks to prominent people and intellectuals. Played a major role in raising the cultural level of the construction and opening of reading rooms in rural villages of Semberija. Now located in a modern building and has over 100,000 books.
The Tavna Monastery is located in the southern part of the Bijeljina municipality. The date of foundation is hidden somewhere in the shadows of the far past. The cronichles of monasteries Tronosha and Pech say it was built by Dragutin's sons Vladislav i Urosic. Stefan Dragutin was the King of Serbia from 1276 to 1282 and king of Srem from 1282 to 1316. The present church of monastery Tavna, is built in the same place as the original one. The Tavna Monastery is older than the other monasteries in the region such as Ozrena, Liplja, Vozuce and Gostovica. Tavna was damaged in the first years of Turkish rule, but was restored by the people. This was not the only time the monastery was damaged. It was damaged many times during the Turkish period and also during World War Two. Between 1941 and 1945, Tavna was bombed by the Ustase. One of the gravestones says "Zdravko Jovanovic Killed 1943 by the Ustasa Blue Division protecting and defending the monastery"; after WWII Tavna was rebuilt.[7]
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The first primary school in Bijeljina was opened in 1938. After the Second World War, changes were made to the school system, and in 1951 the first elementary school was opened. In 1956, a second elementary school was opened. The third and fourth elementary schools opened in 1959, and subsequently 1966. Since 1953, a basic music school has been operating in the city. Primary schools in Bijeljina include the following: OŠ Sveti Sava, OŠ Kinez Ivo od Semberije, OŠ Vuk Karadžić, OŠ Jovan Dučić. There are several high schools operating in the city, such as Filip Višnjić Gymnasium, Stevan Stojanovic Mokranjac Music School, an agricultural high school, a medicine highschool, an economic and a technical school. The University of Bijeljina has several faculties: Law, Economics, Business Economics and Education. The main private universities in the city are Slobomir P University and University Sinergija.
The basic street network is dependent on the main routes: the M-14.1 Brcko-Zvornik and the M-18 Raca-Ugljevik. The complete road network in contact with the city and the urban traffic network is extremely radial orientation. She had eleven major transportation routes, which link directly to the city. Around the city is located bypass, but isn't fully completed. The main bus station in Bijeljina is located in the central zone of the city. The main bus station in Bijeljina is owned by Semberija Transport. From Bijeljina passengers can travel to other cities in the region as well as some cities in Europe such as Ljubljana, Vienna, Berlin, Munich, Zürich, Stockholm. There is only one railway line in Bijeljina. That railway line stretches from Bijeljina to Šid in Serbia. From Šid it joins another line going east towards Belgrade or going west to Croatia.
Public transport[edit]
The main public transport system in Bijeljina is made up of bus routes that provide transportation from surrounding villages to the city center. Public passenger transport performed in Bijeljina 50 buses. There are 12 lines of public transport in the city. Price of one-way ticket is 1.5 convertible mark = 75 euro cents
Bus routes[edit]
|Bijeljina Center-Dvorovi
|Bijeljina Center-Koviljuša
|Bijeljina Center-Velika Obarska
|Bijeljina Center-ATC
|Bijeljina Center-Dijelovi
|Bijeljina Center-Hase
|Bijeljina Center-Popovi
|Bijeljina Center-Janja
|Bijeljina Center-Novo nasalje Janja
|Bijeljina Center-Amajlije
|Bijeljina Center-Slobomir University
|Bijeljina Center-Pučile
- Sarajevo: 210 kilometres (130 mi);
- Belgrade: 139 kilometres (86 mi);
- Banja Luka: 273 kilometres (170 mi);
- Vienna: 645 kilometres (401 mi);
- Budapest: 407 kilometres (253 mi);
- Zagreb: 322 kilometres (200 mi).
Semberija is a flat region which is bound by the rivers Sava, Drina and the Majevica mountains.The entire Semberija area is typically an agricultural region which has fertile land and suitable weather conditions.
Semberija has the most developed agricultural area in Republika Srpska. The focus of the production is on wheat and corns, vegetables, cabbage, paprika, tomato and water-melon. Also, cattle-breeding (fattening of cows and pigs) and growing fruits.
Aside from the city proper area of Bijeljina, the following settlements comprise the administrative city area:
- Amajlije
- Balatun
- Banjica
- Batar
- Batković
- Bjeloševac
- Brijesnica
- Brodac Donji
- Brodac Gornji
- Bukovica Donja
- Bukovica Gornja
- Crnjelovo Donje
- Crnjelovo Gornje
- Čađavica Donja
- Čađavica Gornja
- Čađavica Srednja
- Čardačine
- Čengić
- Ćipirovine
- Dazdarevo
- Dragaljevac Donji
- Dragaljevac Gornji
- Dragaljevac Srednji
- Dvorovi
- Glavičice
- Glavičorak
- Glogovac
- Gojsovac
- Golo Brdo
- Hase
- Janja
- Johovac
- Kacevac
- Kojčinovac
- Kovanluk
- Kriva Bara
- Ljeljenča
- Ljeskovac
- Magnojević Donji
- Magnojević Gornji
- Magnojević Srednji
- Međaši
- Modran
- Novo Naselje
- Novo Selo
- Obrijež
- Ostojićevo
- Patkovača
- Piperci
- Popovi
- Dijelovi
- Pučile
- Ruhotina
- Suho Polje
- Triješnica
- Trnjaci
- Velika Obarska
- Velino Selo
- Vršani
- Zagoni
Bijeljina holds an international folklore festival known as Semberija folk fest
The Dvorovi Spa is one of the most famous spas in the Republika Srpska. The Dvorovi Spa was formed after the discovery of thermal water drilling for oil exploration 1957th in Semberija. The depth of the source is at 1435 meters, the water is oligomineral, and the thermal temperature is 75°S.[citation needed]
|Historical population
|±% p.a.
At the 1991 census, Bijeljina municipality had 96,796 inhabitants, including:[8]
The town itself had 39,414 residents.
At the 2013 census, Bijeljina municipality had 107,715[9] inhabitants.
Bijeljina has one major stadium known as Bijeljina Gradski Stadion. The Stadium is home to FK Radnik Bijeljina, which competes in the Premier League of Bosnia and Herzegovina.
Basketball clubs include:
Volleyball clubs include:
Handball clubs include:
International relations[edit]
Twin towns – Sister cities[edit]
Bijeljina is twinned with:
Notable people[edit]
- Admir Smajić, footballer, Olympic bronze medalist
- Ana Mirjana Račanović, former Miss Bosnia and Herzegovina
- Bego Ćatić, retired footballer
- Cvijetin Mijatović, Chairman of the Collective Presidency of Yugoslavia, Yugoslav People's Hero
- Elez Dervišević, soldier of the Austro-Hungarian Army and one of the youngest soldiers in the First World War
- Filip Višnjić, epic poet
- Mirko Ilić, Serbian graphic designer and comics artist
- Duško Kondor, human rights activist, professor of sociology and philosophy
- Nevenka Tadić, neuropsychiatrist and mother of former president of Serbia Boris Tadić
- Nihad Hrustanbegovic, composer, accordionist and pianist
- Miloš Bojanić, folk singer
- Rodoljub Čolaković, politician and writer
- Srđan Vuletić, filmmaker
- Savo Milošević, Serbian footballer, UEFA Euro 2000 Top scorer
- Mirza Begić, Slovenian basketball player
- Frenkie, rapper
See also[edit]
- ^ Prostorni plan Republike Srpske do 2015. Banja Luka, April 2008. p. 67 & 69
- ^ "PRELIMINARY RESULTS of the 2013 Census of Population, Households and Dwellings in Bosnia and Herzegovina" (PDF). Bhas.ba. Retrieved 3 January 2018.
- ^ Bijeljina na Internetu - skolstvo, Oaza.rs; accessed 9 July 2015.(in Serbian)
- ^ "Preživjeli logoraš iz Batkovića: I danas sanjam da mi neko ulazi u kuću i stavlja pušku na čelo". Oslobođenje. 1 April 2015. Retrieved 18 April 2015.
- ^ "FRIENDSHIPS FLOURISHED IN BATKOVIC PRISON CAMP". Sense Agency. 3 April 2013. Retrieved 18 April 2015.
- ^ "The Serbian Project and Its Adversaries: A Strategy of War Crimes". Google Books. 2003. Retrieved 18 April 2015.
- ^ Tavna monastery infosite, Bijeljina.net; accessed 9 July 2015.
- ^ "Archived copy". Archived from the original on 27 May 2009. Retrieved 21 June 2009. Bosnia and Herzegovina 1991 census. Retrieved on 3 May 2007.
- ^ "CENZUS OF POPULATION, HOUSEHOLDS AND DWELLINGS IN BOSNIA AND HERZEGOVINA, 2013" (PDF). Popis2013.ba. Retrieved 3 January 2017.
- ^ "МЕЖДУНАРОДНО СЪТРУДНИЧЕСТВО НА ОБЩИНА РУСЕ - Побратимени градове". Община Русе [Municipality Ruse] (in Bulgarian). Archived from the original on 2013-08-05. Retrieved 2013-08-12.
External links[edit]
|Wikimedia Commons has media related to Bijeljina.


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There is something so touching with him. All of his life, he confides to Charlie, he has dreamed of waking up beside a good and beautiful woman. The limo driver takes them to the address of a highly recommended call girl. Charlie waits in the car. The movie could have spoiled everything by going inside with the colonel, but it stays outside with Charlie, and when the colonel comes out again he says very little, but in it we can guess that he regards woman as the undiscovered country of all good and reassurance, a country he will never live in.
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16. Poinsett Park
It used to be better maintained in the 80's and 90's. Now it's overgrown and looks abandoned, and the teepee and other toy props are gone. So sad, t…
17. San Pablo Reservoir
7301 San Pablo Dam RdEl Sobrante, CA 94803
From Business: San Pablo Reservoir provides various entertainment and recreational boating activities. It offers various fishing and rentals boat services. Its amenities include…
18. Martinez Parks & Recreation
525 Henrietta StMartinez, CA 94553
19. Wanlass Park
2999 21st StSan Pablo, CA 94806
20. Port Chicago National Magazine
4202 Alhambra AveMartinez, CA 94553
21. Rockville Hills Regional Park
2149 Rockville RdFairfield, CA 94534
22. Fuller Park
560 S Jefferson StNapa, CA 94559
23. Arlington Park
1120 Arlington BlvdEl Cerrito, CA 94530
24. AAAA RV & Boat Storage
4961 Pacheco BlvdMartinez, CA 94553
25. Camille Park
1145 Cayetano DrNapa, CA 94559
26. Castro Park
1420 Norvell StEl Cerrito, CA 94530
27. Recreation Department
1420 Norvell StEl Cerrito, CA 94530
28. San Pablo Bay National Wildlife
7715 Lakeville HwyPetaluma, CA 94954
29. Marin Islands National Wildlife
7715 Lakeville HwyPetaluma, CA 94954
30. Fairview Park
1000 Terrace DrNapa, CA 94559


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1979 · London
by Mokonyane, Dan
London: Nakong Ya Rena, 1979. Paperback. 121p., wraps lightly browned and soiled with minor wear at the foot of the spine, one corner bumped else good condition, 5.75x8.25 inches. (Inventory #: 223321)
by Maupin, Armistead, cover map by Phil FrankNew York : Harper Colophon Books , 1978
You can be confident that when you make a purchase through ABAA.org, the item is sold by an ABAA member in full compliance with our Code of Ethics. Our sellers guarantee your order will be shipped promptly and that all items are as described. Buy with confidence through ABAA.org.


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The Fountain Hill Center is pleased to welcome Licensed Master Social Worker Jennifer Flanders as a full-time member of our permanent staff! Jennifer comes to us from InterAct of Michigan, where she amassed a significant amount of experience treating clients with chronic mental health conditions, substance… continue reading Welcome, Jennifer Flanders
Tag Archives: mindfulness
Welcome, Jennifer Flanders
Welcome, Dr. Jessica Gladden
The Fountain Hill Center is pleased to welcome new counselor Jessica Gladden as a part-time member of our permanent staff. Jessica will be seeing clients at the Grand Rapids Office on Tuesday afternoons and evenings, while continuing to teach in Ferris State University's Social Work… continue reading Welcome, Dr. Jessica Gladden
Tips for Dealing with Trauma During the Holiday Season
The holiday season can be especially difficult for folks who are grieving or who have experienced trauma. Gail Johnson has some tips for how to regain a sense of calm and perspective when a situation this holiday season confounds and overwhelms you. First, pause…… continue reading Tips for Dealing with Trauma During the Holiday Season
Experiencing Holiday Joy
According to the American Psychological Association, more than 60% of the US experiences increased stress and anxiety during the holiday season. If you google "mental health and the holidays," you'll find a lot of articles that begin with expressing confusion about what one should do… continue reading Experiencing Holiday Joy
Summertime: A Good Time to Balance
The idea of summertime brings many things to mind—backyards, BBQs, beaches, iced tea on the porch, and days spent relaxing with family and friends. What summertime doesn't remind us of all that much is work. But in a way, the play that summertime invites us… continue reading Summertime: A Good Time to Balance


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Fans of the "Purple One" and streaming music sites can now rejoice because 23 previously unavailable Prince albums between 1995-2010 are now on all the major streaming services, according to Rolling Stone. Over 300 songs are now available on sites like Spotify, Apple Music, Tidal and Amazon Music. In honor of Prince's music being streamed, Tidal and artists like Jay-Z, Janelle Monae, Sean Ono Lennon, Liam Wilson and Jon Batiste have curated playlists featuring their favorite Prince tracks on TIDAL.com/Prince. Happy streaming! … [Read more...] about 23 Prince Albums Hit All Major Streaming Services
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Here's a Cool Car Blog
The blog in question is Priscilla Page's MOTORPSYCH. Find it here because it is good. It's a good car blog in the sense that it is genuinely a blog, a Tumblr, a collection of pictures and words into posts to create a sense of feeling that you get as you scroll through it. Page runs also an amazing Twitter and you'll find her written movie reviews collected here, which are also excellent. … [Read more...] about Here's a Cool Car Blog
She Got That Glow: Why We're Low-Key Obsessed With Laura Harrier's Ever-Changing Looks
We love a girl who keeps us guessing, and when it comes to red carpet looks, BlacKkKlansman star Laura Harrier always does. In fact, she rivals her Spider-Man: Homecoming co-star Zendaya in switching up her look regularly and sometimes, dramatically; especially as her profile (and promotional appearances) have escalated. With a sexy, heavy-lidded gaze, high cheekbones, a full pout and mile-long legs, the former model and Louis Vuitton brand ambassador has the type of look that would easily adapt to almost any era—an asset she and celebrity hairstylist Lacy Redway regularly use to her advantage. "Laura's a chameleon. She can do no wrong!" Redway recently told Vogue, revealing that to honor Harrier's turn as a young black revolutionary in BlacKkKlansman, they've drawn inspiration from a number of famous black beauties to keep Harrier's looks fresh during the press tour. Redway—who also coifs Angela Bassett, Ruth Negga, Jourdan Dunn and Uzo … [Read more...] about She Got That Glow: Why We're Low-Key Obsessed With Laura Harrier's Ever-Changing Looks
2 Black Utah High School Soccer Players Subject to Racial Taunts, Slurs From Fans of Rival Team
Fans of a high school soccer team showed what true sportsmanship means to two black players from the opposing team...by calling them racial slurs and other names, of course. According to Good4Utah, the Canyons school district has launched an investigation after fans sitting in Alta High School's student section apparently shouted racial slurs at the two black students, who represented Sky View High School soccer team. "I didn't know what to do. I was so shocked. I was so confused," Emmie Woodward, a senior at Sky View, recalled. Emmie and her sister, Darcy, developed a love for soccer, and are often the only black players on their soccer teams growing up in Smithfield The two sisters were both adopted by Mark and Kate Woodward, Emmie since she was 7, and Darcy as a baby. They've never had an issue before. "Skin color has never mattered. It's never been anything that I've focused on," Darcy said. The sisters have always had … [Read more...] about 2 Black Utah High School Soccer Players Subject to Racial Taunts, Slurs From Fans of Rival Team
Someone Buy This, the Best Chevy Venture in the Known Universe
A Chevy Venture is, let's face it, a deeply, deeply boring car. But, speaking of facing things, consider this: maybe it's a fantastic car, if only the front end were replaced with a gigantic, snarling face? Didn't think of that, did you? Well, someone did, and then got their Snarlventure repo'd, which means this masterpiece can be yours. Hot damn. The current bid is only $100! You'd be a fool not to bid on this thing! Also, this may have the most inadequate "General Description" section of any ad I've ever seen: "General Description: Has custom built hood-shows wear, engine does not turn over" Uh, that's a little more than a "custom built hood." That's a whole goddamn crazy face someone has laboriously sculpted for the front of the car. It reminds me a bit of the sort of faces Flavor Flav used to make. It's sort of agressive, but also sort of unhinged, maybe even a little playful, in a drunken … [Read more...] about Someone Buy This, the Best Chevy Venture in the Known Universe
What Do You Want to Know About the 2018 Tesla Model 3?
Up until this point, we've only driven the Tesla Model 3 in short bursts. And we've liked it very much. Now, it's time to see what it's like to live with for a longer-term test. We have a Model 3 Long Range for the weekend. What do you want to know about it? So far, I quite enjoy the car. It's comfortable and its steering is very responsive. It's quick when you need bursts of speed, which is handy in New York City traffic—which unfortunately did not let up for me in the slightest during my short drive from the Tesla store in Red Hook to the office. I'm not 100 percent sold on having my phone as the car's primary key, so that's going to take some getting used to. I'm also going to have to get used to the giant screen in the middle of the dash. It seems intuitive enough, though. The Model 3's base price is $35,000, but because this is the Long Range version, it has options the long range battery for $9,000, premium … [Read more...] about What Do You Want to Know About the 2018 Tesla Model 3?
Will Aretha's Most Iconic Hat Become a Part of Obama's Legacy?
If there's one thing we know about the Queen of Soul, it's that she loved a "lewk." Aside from her often extravagant stage attire, Aretha Franklin was fond of a dramatic gesture—the tossing of a train, the shedding of a fur—because, as our loyal reader TheRealMarthaJones3.0 accurately noted, "Auntie understood DRAMA! EMOTION! and EFFECT!" Barack Obama's 2009 inauguration was no different; when Franklin took the dais to sing "My Country, 'Tis of Thee," she did so wearing a gray felt pillbox hat with an oversized, bedazzled bow that nearly stole the show from Franklin herself. The hat, which has lived on in countless memes in the near decade since, was a custom creation by Luke Song of Mr. Song Millinery in Detroit, a hometown favorite of Franklin's (their site's homepage currently features a touching tribute to the star). The bow was adorned with Swarovski crystals, because only the best for the Queen. … [Read more...] about Will Aretha's Most Iconic Hat Become a Part of Obama's Legacy?
Everyone is wonderful in this story about a 101-year-old celebrating her birthday at Taco Bell
When Ruth Parker rolled up to a Taco Bell in Carbondale, Illinois on Tuesday—something she does every Tuesday and Friday—this was waiting for her: In case there's any question, Taco Bell does not put HAPPY BIRTHDAY RUTH on their big sign for just anyone. And the sign wasn't the last of it. The cameras of KFVS-12, a CBS affiliate local to Cape Girardeau, Missouri, captured flowers, balloons, and a table with a tablecloth, all awaiting her arrival. She's a regular, and it was her birthday, so the staff of this Taco Bell did it up right. Parker told KFVS-12 that she celebrates every birthday at the Bell, adding, "I feel alright for being 101, I guess." Her fondness for this particular Taco Bell began some time ago when, newly arrived in town, she started looking for a place to read the newspaper and drink a cup of coffee. Taco Bell does not serve coffee, but an employee made her a cup anyway. Eighteen years later, she still comes in twice a week. … [Read more...] about Everyone is wonderful in this story about a 101-year-old celebrating her birthday at Taco Bell
BMW Patents Bottoms-Up Drink Filler So You Can Drink Even When the Chauffeur Picks Lousy Roads
Life is full of annoyances, like when the valet's face lights up upon seeing the key to your McLaren, or when the mansion groundskeeper has the audacity to remind you that holidays exist. And for the love of everything that is good in the world, let's not even talk about when the help accidentally spills alcohol on your designer clothes while trying to pour you a glass in the back of the car. But, thankfully, after you'd fired too many people to count for that and just when you were about to give up all hope, BMW patented a bottoms-up-style drink filler to keep this nightmare from happening. AutoGuide found the patent, and said the system works like a bottoms-up beer filler. A person sets a glass on the filler, the filler pops the bottom of the glass up, and fills it with a predetermined amount of drink from the bottom up rather than from the top down—avoiding spillage. The story also said the system has two drink reservoirs, because life is all about choices, … [Read more...] about BMW Patents Bottoms-Up Drink Filler So You Can Drink Even When the Chauffeur Picks Lousy Roads
There Is Only One Book Now
Barf Bag Welcome to Barf Bag, a daily politics roundup to help you sort through the chaotic Trumpian news cycle. Ugh, it's the weekend again! Good time to respond to that text you've been meaning to. You going out tonight? Here's all the shit we couldn't cover today: Omarosa publisher and Trump lawyer: Still fighting. Were you hoping to read another book? I'm sorry, there is only one book. [Chicago Tribune] Speaking of Don Jr., taxpayers footed the bill for Trump Jr.'s trip to India, with stops in Mumbia and Pune, earlier this year—specifically, for the cost of hotel rooms for his security detail. The total cost? More than $32,000. [Washington Post] The latest way to voice your disapproval of the Trump administration? Uh, according to the former military commander who was instrumental to the raid that killed Osama Bin Laden, it's asking the president to revoke your security clearance. Sure, I guess? [Politico] Super cool: Three … [Read more...] about There Is Only One Book Now


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Chair For Living Room Yellow Living Room Chairs Fascinating Home Chair For Living Room Ergonomic Rocking Chairs Are Quite Uncommon Studios Is One Of The Few Chair For Living Room #8321
When you find yourself pondering dwelling home patterns you have to be imaginative. Don't just settle for the norm or what you see on Television. It's your place so put a little within your individuality into it. Have a very bit of self esteem and that i am confident that you simply get the ideal place.
Lights is fairly very simple type but it surely doesn't cease there. Try to be contemplating furniture as section of your respective dwelling home ideas. It is possible to modify quite a bit of home furniture but that really is just not important. Just by transferring a couple of items that you already have really should do the trick.
To begin with, you could paint just one wall with a few attractive distinction colors. This may truly provide a incredibly magnificent appear to your residing place without the need of paying considerably as in that circumstance, you can not have to paint many of the 4 partitions. Make that tone a little bit darker compared to tone with the other walls.
Since the mixing of the household theater into an current home is much more preferred, lets consider a glance at some ideas you can utilize to make motion picture magic in an present space so your substantial other won't need to get rid of you.
Gone are the times of residence theaters belonging only into the abundant and well known. With costs of HDTVs and audio receivers dropping to sensible levels, pretty much any individual can established up a house theater inside their humble abode. All it's going to take is actually a little organizing, just a little knowledge, in addition to a enjoy of flicks. I've watched the development of the dwelling theater marketplace in the last 15 years, and you'd be stunned how many individuals to choose from currently have successfully integrated a reasonably priced technique that rivals the older much more elaborate abundant person's theater.
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You'll be able to insert some colour towards the ground by suitably positioning some rugs strategically before a chair or beneath the coffee table. In such cases, the colour with the rug applied should be a distinction into the types utilised within the wall or about the ground. When there is a monotonous wall, it truly is much better to cover it by using a nicely made mirror and keep some intriguing decorating piece on it to make it glimpse interesting.
The living room may be the put exactly where family associates obtain to love some functions through the day or at nighttime. It can be also the spot the place you always showcase your home furniture collection. Using a very good set up thought for this crucial location of the household makes certain its functionality. Although it would not be an uncomplicated undertaking, it might completely be completed, which along with the assistance of some simple family room furnishings established up recommendations.
Your most important objective is usually to present sufficient room for motion, so as much as feasible, keep away from placing excessive home furnishings during the front room. When a sure setup starts to get dull previously, shift the home furnishings to provide the place a whole new glimpse. Every so often, you can even substitute some products with new ones.
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For a limited time: Get Murphy's Lore for $24.99 with any purchase.
Authors > Nicholas Irving
Nicholas Irving spent six years in the Army's Special Operations 3rd Ranger Battalion 75th Ranger Regiment, serving from demolitions assaulter to Master Sniper. He was the first African American to serve as a sniper in his battalion. He lives in San Antonio, Texas.
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I've been anxious lately. This is new for me -- I'm generally a pretty placid person, not given to getting upset over things, but over the last couple of months I've noticed anxiety creeping up. It wakes me at night, keeps me up for a couple of hours, and then subsides. It took me a while to realize what was going on, but it didn't seem to be a big issue.
The last couple of days, though, it's gotten worse. Last night I woke up with my heart absolutely racing, which is something of a trigger for me -- I was alone in the house with my grandfather as a young teenager the afternoon he had his first stroke, and for years afterwards, even as a 16-year-old girl, I was terrified of having one myself. As I've gotten a bit older, the fear has shifted to my heart -- I'm already prone to palpitations and occasional SVTs, and I've known for a long time that it can become a self-exacerbating loop. My heart races, I get scared of a heart attack, the adrenaline keeps my heart racing. For the record, I've been checked out, and been assured more than once that it's all benign and that my heart is just fine and not to worry about it. I do my best to follow that advice, and usually I can. But when I wake up at 3 AM and my heart is going bangbangbangbangbangbangbang, it can be hard to resist the underlying fear.
Anyway, last night I woke up with this happening, and ended up spending about half an hour lying very still and breathing deeply, telling myself I was fine. It subsided, but after I got up this morning, the anxiety was still there. I'm tense everywhere, to the point of being slightly shaky; I find myself frequently on the verge of tears for no apparent reason; and I just have this persistent sense of unease. I wouldn't classify it as a full-blown panic attack -- I've seen those, and this is not that severe -- but it has turned this into a rough day.
What might be behind it? Well, there's stuff going on, sort of. I've been unemployed for months, with the attendant financial stresses though I've been scraping by okay and there are no urgent problems. I'm going back to school in a few weeks, and there are various bureaucratic issues involved with that that have been bugging me, but nothing I can do anything about. And my current roommate has just moved out -- as in, just finished getting her stuff out and her space cleaned today -- but my new roommate isn't going to be resident here for a couple of weeks, so I find myself alone in a mostly empty, no longer comfortable home.
The argument I have with myself is that none of this sort of thing has ever had this effect on me before -- I enjoy having the place to myself; I've been poor for half my life; I've done the whole return-to-school thing. And while there are a few low-level, slow-moving life changes going on, I'm honestly doing okay -- no impending problems, no unpaid bills keeping me up, no threat of sudden disaster. Everything is okay. But apparently, somewhere down there, I'm scared of something.
I went for a walk this evening -- it's a lovely night here -- and that helped a bit. I'm thinking maybe I should just go ahead and cry, too -- maybe that would help release some tension. But I don't know what to make of it, 2X; it's unlike me to get this wound up, and I'm not sure what to do to help myself calm down. I'm sure others of you have had to deal with this... can anybody give me any useful tips?
Not sure I have much advice, but I can totally relate. I'm obsessed with my heart to the point it almost ruins my life. Breathing exercises help, as well as going for a walk (even though I'm usually terrified to go walking because I think I'll have a heart attack.) It's a vicious cycle. I'll start to think I'm okay, but then all it'll take is one strange sensation or pain in my chest, or my heart racing, to completely set me off again. Getting enough good sleep (which rarely happens for me) helps as well, but it's pretty hard to fall asleep when your heart is racing.
One thing that used to help that I haven't done in a while for some reason is coloring in a coloring book. I get so focused on the colors and staying in the lines that I don't really think about anything else. Also maybe look on itunes or amazon for some relaxation mp3s you can download. I've been doing those for the past week and they do help me relax and sometimes even fall right asleep before it's even over.
And, yes, cry if you need to. Do not keep it in, that'll only make you feel worse.
Wow, a coloring book actually sounds really therapeutic. What an awesome idea.
It's actually reassuring to hear someone else describe the same issues I have. When I do get anxious, I have a tendency to clench all the muscles in my upper body -- from my jaw all the way down to my belly -- and when they start to get fatigued it causes pain and cramping, which I inevitably interpret first as, "oh god, chest pains!" The fact that I'm alone in the apartment now doesn't help; all I can think is that if the worst happens, there's nobody here to help me. It really sucks.
And then when it's all over, I just feel silly for letting myself get so scared. I know, intellectually, that I'm okay, but sometimes my brain just won't believe it.
Thanks for the words, it really does make me feel better.
I used to have some nasty panic attacks. Mine tend to be problems with breathing (feels like I can't get any air, so I hyperventilate, which makes it harder to get air, wash, rinse, repeat). The principal is the same, though.
I recommend learning to control your heart rate. Try taking a breath, holding it for a second, and trying to... I'm actually not sure how to describe this, I figured it out when I was really young, and I'm not sure it'll make any sense to other people. Okay, this is going to sound stupid, but try to push the pressure in your chest between the beats of your heart. Ugh, that's terrible. Just, try to focus on pushing a split second between beats. Then another, and on. Take slow, even breaths, even if it doesn't feel like it's doing anything, trust the science: if you're getting air, the adrenaline will eventually burn away, and you'll be okay. If you can induce a yawn, that helps, too - a rush of oxygen helps slow the heart down.
Other coping strategies include distracting yourself (wiggling your toes, rubbing your hands together slowly, singing, counting, etc.) Since your problem is at least partially over-awareness of your heart, you might also try using a loud source of brown noise, which'll limit your ability to detect patterns like heartbeats at all, and is pretty soothing besides (sounds kinda like rain or surf).
Best of luck!
I've learned to take really deep breaths that expand my chest and diaphragm -- that indirectly stimulates the vagus nerve, too, and is a lot easier for me than the valsalva maneuver. Alas, the effect isn't very strong for me, and it takes a lot of that to bring my heart rate down. I'll try your technique next time it happens, and maybe that'll work better.
Thanks so much, I really appreciate it. :)
i have super anxiety problems and yoga has helped me a lot. ive only been doing it like 3 weeks but i can already see a difference in my mental and physical health. i say give it a go, it has been the best thing ive done for myself in awhile. :)
Not sure how helpful this might be but I started having wake-up-at-3am panic attacks that ultimately turned out to be from not sleeping well. Apparently, my sleep cycles were very messed up and I would wake up feeling tired. When I'm run down, I have anxiety that I otherwise never have. I reset all my sleep cycles while camping because it's perfectly dark so you get sleepy and sleep once it gets dark and get up with the light in a sort of 9pm to 6am thing. That did the trick in just a few days. Now I make sure at home that I keep the lights dim an hour or so before going to sleep and going to sleep before 10pm with some valerian tea. Not a single anxiety issue or panic attack since I've started sleeping better. Good luck!
Can you go to a sleep center to find out what your body is doing while you sleep? A dear friend of mine suffered from increasing anxiety and would wake up in a panic with a racing heart. He thought it was psychological, because he ended up in the hospital and they said he was fine.
It turns out he had sleep apnea, and he was actually waking up in a panic because he had stopped breathing. Now he has a CPAP machine, sleeps through the night, and his quality of life has increased fabulously. His anxiety, headaches and messed-up thinking from sleep deprivation have gone away.
I suppose that's possible. But it happens so infrequently (only a few times a year generally, though sometimes in clusters) that I doubt it's a chronic issue like sleep apnea. At the moment getting checked for it isn't really a possibility, but I have new health coverage kicking in the next couple of months, and if this keeps up, I'll check up on that just in case.
First off, stuff that will help anybody: yoga, taking longer to breath out than breathe in(helps activate your parasympathetic nervous system if your heart is indeed racing), and breathing from your abdomen. Inhaling terragon essential oil will have an immediate effect too. I have some adrenal malfunction issues, and these are some things that have helped me get better, along with meds. The most dramatic one was yoga, particularly restorative yoga. It relaxes me beyond what i had thought possible, and it carries through the next couple of days.
You may just be overly stressed, but have you noticed it happening more or less at different points in your cycles? All that would mean is that your hormones are involved. They can get depleted from stress, among other things, so if you worked on relaxation you would return to normal.
I feel silly admitting that it didn't occur to me, but I was starting my period exactly as this was going on. I guess I just never thought about it, because I've never really had a problem with pre-menstrual stress and tension, and on the rare occasions when I do it usually happens several days earlier than this. But it makes perfect sense that my hormones were exacerbating the anxiety I already had.
This is actually a pretty decent video that has some coping techniques- not all of them work for everyone, but there are likely a couple that you could use.
I was always very mellow (even though often depressed) for most of my life, and started dealing with anxiety about 13 years ago. It's not fun, but learning how to manage it does make life pretty good. I would second the recommendations for colouring, yoga, meditation, and especially exercise (and getting out into the sunlight)- I think that a lot of us hop on the medication bandwagon a bit too soon. But if it continues or gets worse, do talk to a doctor about it. Anxiety doesn't always make sense, but panic attacks can really impact your life if you can't get them under control.
Good luck!
I really don't want this to turn into a medication thing -- I spent a brief time on an SSRI in college, and while it did help a little bit, I didn't care for the side effects. I admit that the other night a xanax would've been a nice thing to have on hand, but I'm all for trying to self-soothe with breathing and exercise and talking to myself if necessary.
I'll save that link, and if it happens again, I'll give it a try. Thank you. :)
Even though I'm a dude I think I can relate. I've been unemployed for four months and absolutely nothing's been hitting. Every time I think about the future it just gets shitty. Here are some things a former therapist (from depression years ago) said that helped me out. Every time you have a thought that makes you anxious, step out of the situation and think about it making sense. Every time I thought "Oh god, if I tell my friends such and such they'll all hate me and leave forever" I was blatantly wrong and refusing to acknowledge it. You sound like you know things are okay and things will be okay, you just need to keep reaffirming it to yourself. Also, it will suck but figure out what might make you scared? Is this unfamiliar territory? Are you worried about grades? Figure it out and address the specific issue like the rational adult you are :).
For your heart concerns, go see a doctor. None of us can placate your body concerns as well as a licensed physician can.
One last thing, you say that you keep telling yourself that this has never happened before. It sounds like to me you might be feeling a bit guilty about it happening. Stop it. These things happen to everyone at different points in their life. I was never depressed or anxious or anything as a child and there I was junior year of college having to fight it or risk dropping out. I got mad at myself for it. Why the fuck was I even capable of having these ridiculous thoughts? Again, step out and think about the thoughts you're having rationally. There is stuff going on chemically in your brain that you may not understand and anxiety is the result. Don't be mad at yourself for it, and don't just hope it goes away. Be rational and seek solutions and all will be well. Also if I may, I recommend going to your college's free therapy (most if not all offer services like this), I was reluctant at first but what's the worst that could happen? It's done me and millions of others worlds of good.
I'm definitely looking forward to making use of all of the school's health services once one the school year starts, including my allotment of free counseling visits, and I'll definitely bring this up.
I guess mostly I just associated anxiety with a kind of nervous personality, which I don't have, so I'm having trouble fitting this, "I am overanxious" thing in with my idea of myself. And I know, intellectually, that there's no reason or point to even trying to do that, but my brain doesn't always pay much attention to my rational mind.
I haven't been able to pin it down to any one single thing. There are a number of things going on right now that are bothering me, but there's nothing more I can do about any of them at the moment (it's just a waiting game right now while other people do whatever they're going to do), so I realize that there's not a lot of use in worrying about them. Underneath it all, though, my life has been destabilized for a long time now, and a lot of it is coming to a head over the next few weeks. None of it is bad, and everything will be okay regardless of the outcome, but it's a lot of change happening simultaneously. Hopefully, with some luck, a couple of months from now my life will be considerably more stable (for the first time in several years), and all of the anxiety will be behind me. I just have to get through this next bit to get there.
Thanks for the encouragement. :)
Another thing that might help is writing the anxious thoughts down. They'll look especially irrational if you read them back to yourself. Everything you are worrying about is going to work out, and even if it doesn't everything will work out later.
If you don't think it's something in your life, it might not be something in your life.
Last year my husband started having these issues where his heart would speed up to 180bpm unprovoked and stay there for about an hour. Classic symptoms of an anxiety attack - except when it started we were on vacation and happier than ever.
We got everything checked out and it ended up being a thyroid issue. Hyperthyroidism brought on by thryoiditis.
So before you automatically assume that this is a mental health problem, please go see a physician and exclude your physical health first!!
The palpitations and occasional SVTs are long-standing things for me -- it's been going on to some degree for years, and I've seen a doctor for it and been told it's just one of those things that happens sometimes. I also did get checked for my thyroid some years ago, but not recently, so next time I can get to a doctor I'll ask. I do have an aunt who has to take thyroid meds, so I suppose it's not out of the question.
Thanks for the tip.
Just so you know, thyroid misfunction doesn't have to be some genetic thing. My husband caught a virus that infected his thyroid - it's called thyroiditis. And that can make all kinds of wacky things happen until your immune system conquers it. :)
How much caffeine are you consuming? Hormonal contraception can increase the the half-life of caffeine, if that's relevant to you.
I am currently on neither the pill nor caffeine -- I drink maybe one or two diet sodas a week, but I avoid them for the most part because now that I'm past 30, I can't sleep for shit after even one can, and caffeine really does spur my heart palpitations. But that only underscores the validity of your point, really. :)
This may sound flippant but: Exercise. Any kind of exercise.
If you focus on getting rid of the adrenalin in your body during the day, it will be harder for it to build up at night. I used to get extremely stressed during the day; letting it build up to the point where I couldn't stop my brain when I wanted to go to sleep. I started to go down a bad road of relying on 1 or 2 or 3 glasses of wine a night just to slow down. Then I started walking/running. The difference was immediate. It released all of the tension in my neck and shoulders (I'm also a jaw-clencher/grinder like you) and just loosened my whole body. I always make sure to turn up my music nice and loud as well so I don't use that time to dwell. tl;dr: exercise. Even if it's just going for a fast walk around the block - the endorphin release will counteract the adrenalin that your stress is creating. Big hugs - hope you figure it out!
Exercise is good, and while I normally do a reasonable amount, lately I haven't been getting very much. And I know that getting back out will do me a lot of good -- I exercise more for the mental benefits than the physical ones.
Excellent advice, thank you. :)
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Hearthstone Midsummer Fire Festival Trailer
Hearthstone celebrates its Midsummer Fire Festival with everyone's favorite party boy Ragnaros.
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Paxton Miller Bedroom, 2017-12-01 01:46:18. So you see there are many options for you in today's sleigh bed market. A sophisticated design can help any material chosen for the sleigh bed to fit in perfectly in the bedroom. Whether you choose a modern sleigh bed design or a classic one, keep in mind that the bed must match the other furniture items in the room, but also be bold enough to stand out. Metal sleigh beds have an amazing modern feel and you should choose high quality finishes and a perfect mattress for the best resting experience.
Gina Ullrich Kitchen, 2017-09-30 09:44:10. Between the kids, the groceries, the bills and everything else in between, out kitchen counter tops seem to always be cluttered and chaotic. Not to mention, they're never stylish enough to act as a decor-worthy aspect of the room. Well, let's nix the attitude that kitchen counters are made for piling and get inspired. Take a peek at some of our finds and ideas on how to take those tops and turn them into organized and styled piece of your kitchen! We love this idea for the pantry but it works just as well for the counter tops too! Use different containers and different labels for an organized, yet funky, youthful look!
Jakob Vang Bathroom, 2017-09-30 09:45:01. In most bathrooms the ability to get ready for your day and have enough space to move around can often be a challenge. Your bathtub and shower area can often be an area that is forgotten when considering space saving, and utilizing a shower curtain can save valuable space. Shower curtains are versatile, can change with your decor and don't require a lot of space to open and close a shower door. If you have been trying to find more space and make your bathroom look larger, consider a shower curtain with these helpful ideas.
Paxton Miller Kitchen, 2017-09-30 09:40:08. Cork flooring in the kitchen can be a lovely rustic aesthetic to your home, plus with its sustainability factor, cork is a lovely choice instead of wood. Cork trees regrow every nine years, while trees such as maple take up to 30 years or more to replenish, thus using them are kinder to the environment. In the kitchen, cork works well when set against modern colors, such as lime green. They provide the perfect background for a bit of color saturation. Although it might not be considered eco-friendly at first glance, mounting your kitchen faucet to the wall can make a huge difference in the layout of the room. It allows for more space, which is especially advantageous in smaller kitchens. This maximizes your efficiency, allowing for more people to work at the sink simultaneously, which can also save you water.
Grete Qvist Bathroom, 2017-09-30 09:40:30. Freestanding bathtubs seem to be very appealing and, at one point, you realize you've always wanted one without being sure why. There are lots of reasons why you should choose a freestanding bathtub and most of them are related to functionality and style. Most of the times, homeowners choose freestanding bathtubs because of the views. To understand better, imagine a large master bathroom with a large window and a strategically-positioned bathtub. It's s style that allows you to choose and change the location of the bathtub and to take advantage of the layout and design of the bathroom.
Diana Borg Bathroom, 2017-09-30 09:39:49. Another reason why freestanding bathtubs are very appreciated is that they allow you create a more airy and open décor and to highlight and beauty of your bathroom instead of its small dimensions. Your bathroom would be airy, spacious and open whole still having a cohesive design. To ensure that happens, you should be extra careful when choosing the colors and finishes. Sometimes people want to recreate in their home the atmosphere and décor they've admired in their travels so they choose a freestanding bathtub in their bathroom in order to create that spa-like feeling. The tub also stands out and creates a focal points so it's also an artistic choice.
Diana Borg Kitchen, 2017-09-30 09:43:52. The seating you use in the kitchen should definitely be comfortable, but stylish too. Find the perfect mix between the two ideals by choosing dining chairs. These add an elegant touch to the room while creating a relaxed atmosphere.
Giovani Lesch Bathroom, 2017-09-30 09:44:26. This idea entails open shelving being installed under the toilet sink to accommodate washed and dry towels, toiletry units for every member of the household and a towel rack for wet towels. Even the first aid box can fit into such shelving. One good thing about this type of shelving is that it does not necessarily have to take up any floor space. There are also already made roll-out under-sink drawers that are removable and helps you keep your bathroom organized in a minimal space.
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text: posted 11 june 2018 location london specialism construction & property sub specialism construction job type permanent working hours Full-Time salary £ 30,000 - £ 40,000 per year, package reference number MIBACWK1106 contact mitchell barker, randstad cpe phone 0203 680 0640 apply now Apply using LinkedIn Email this job to yourself or a friend job description Clerk of WorksAre you an experienced Clerk of Works who is looking for an opportunity to work on some really great projects? Would you like to work for a long established Surveying practice who put staff satisfaction at the top of their priority list? This is the role for you so read on!A exciting new opportunity has arisen for an experienced Clerk of Works to perform site inspections and monitoring on a variety of projects including refurb and new build for a leading national consultancy. Earning up to £40,000 per year plus benefits and working out of their head office based in South London, this position could provide career changing prospects for the right candidate.How you'll be rewarded as a Clerk of Works for the firm: * Up to £40,000 basic salary * 25 days annual leave + bank holidays * Private healthcare * Contributory pension * Other flexible benefitsThe successful Clerk of Works will have experience of: * Familiarising themselves with all of the drawings and written instructions - using them as a reference when inspecting work * Residential construction - whether that be houses or purpose built flats varying in age * An understanding of the building industry - materials, trades, methods and the law * Checking work and materials * Asbestos awareness * Interacting with colleagues, clients and residentsPlease note that the ideal Clerk of Works will have experience of conducting site inspections on residential properties. Relevant professional qualifications are desirable but not essential providing that a significant level of experience can be demonstrated. Membership of the Institute of Clerk of Works also desirable.Interested? Please apply now with your CV or call Mitchell Barker at Randstad CPE for a confidential chat about your career options on 077990 75872. Randstad CPE values diversity and promotes equality. No terminology in this advert is intended to discriminate against any of the protected characteristics that fall under the Equality Act 2010. We encourage and welcome applications from all sections of society and are more than happy to discuss reasonable adjustments and/or additional arrangements as required to support your application.Candidates must be eligible to live and work in the UK.For the purposes of the Conduct Regulations 2003, when advertising permanent vacancies we are acting as an Employment Agency, and when advertising temporary/contract vacancies we are acting as an Employment Business. skills corodination of subcontractors,dealing with building regulations,eye for detail,liaising with technical teams,overseeing quality assurance


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Blue Mountains Sydney Australia Katoomba 10.6°C at
7:13pm Wednesday, 15 August BlueMountainsAustralia.com
7:13pm Wednesday, 15 August BlueMountainsAustralia.com
What's On
Expired Event - Rebecca Waterstone - Near and Far - 26 Apr 2018
This is a past event: Search for New Events »
Rebecca Waterstone - Near and Far
Every Week on Thursday, Friday, Saturday, Sunday until Sun 20 May 2018
10am – 4pm, Thurs – Sun
This exhibition explores place, distance and the powerful presence of mountains, both in Australia (Blue Mountains), and Scotland (Highlands / Isle of Skye). These themes are investigated through distilled imagery and colour fields, sensory materials and found objects. Works are drawn from immersion in these landscapes and transposed into a series of meditative, minimal works. Mountains are metaphors for the anchoring of self in place. Works span various media, including painting photography and film. The pull that important places - and the people within them – have on the psyche, is universal and profound.
Image Caption: REBECCA WATERSTONE Olympian Rock, Leura 2017, archival inkjet print on Canson Aquarelle Rag, 59.4 x 42 cm
Image Caption: REBECCA WATERSTONE Olympian Rock, Leura 2017, archival inkjet print on Canson Aquarelle Rag, 59.4 x 42 cm
Braemar Gallery
104 Macquarie Rd, Springwood
104 Macquarie Rd, Springwood
Enquiries can be made to Blue Mountains Cultural Centre on
02 4780 5410
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What's New
Campbell Rhododendron Gardens
Birds are nesting and calling for mates. Native flowers are blossoming.
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Exhibition celebrating Margaret Flockton
Starting August 11, Blue Mountains Botanic Garden will host the Margaret Flockton Award Exhibition - Free Entry
more »


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Product Details
ShopResponse time: Within 1 dayResponse rate: 90%
MaterialHow it's madeHandmadeOriginHong KongQuantityDown to the last 5
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Embedded systems engineer freelance msp430emplois
Freelancer deja selectionné. detail du projet fournie NE PAS ENCHERERIR - FREELANCER TROUVE
As discussed.
...the highest potential, sets up unique-language channels for creators, dub their videos, all the way to helping creators get views in other countries. The Role: As an audio engineer; you are the co-creator alongside the YouTuber who will be making it possible to allow people enjoy and learn from an online collection of millions of educational videos.
Company Sportsmobile. We manufactuer Class B RVs. Looking for electrical help designing RV power neesd. Contract basis.
Hello Need a freelancer or a team to make Online Learning Management Systems for a small university. with Arabic interface for student and teaching stuff. please any one will bid on the project send me a list of feature that he suggest to be in the system, and what coding will use. and price for the project with the features that he suggested. the
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We are building a visual warning sensor grid based on the MSP430 microprocessor connected to an MMA8451 accelerometer chip for remote process plant monitoring. We need help with the flash software as per the attached spec. from a smart person with proven experience on these 2 chips. We need to be able to run the software on our test rig (LaunchPad
Want to have a page that has custom html form that I built that I want embedded onto my site that the user can add to. They will be able to edit and add text to regular text fields and field with bullet points. Once finished they should be able to save and that record or form should be added to some type of database.
We want a system exactly like Zoom Meeting, GoToMeeting or WebEx. It should be able to host many user like the mentioned systems. We need an MS Office plugin to plan and start a meeting (including MS Outlook meeting planning) and a Desktop App for Apple / Windows to start a meeting too. You need to speak ENGLISH, because we communicate during development
hello read 1st please or you will have no chance to talk i need someone good with c++ clent and packets from servers using c++ and c# my self i perfer c# even more because its very powerfull with ree and ps too just small tip im looking for 50% on going project my payment method already varefied im in this job for long time so please if you dont know what im talking about dont bother me
We are Netwoking based company , HQ is in Mauritius and branch office is in Mumbai . We are looking for Network Engineer for L1 support, and we pay per hour basis. SOW: to give remote access of the Cisco device to backend Team.
I need you to develop some software for me. I would like this software to be developed using C or C++.
Veuillez vous inscrire ou vous connecter pour voir les détails.
Need urgent help with technical IT writing.
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We are looking for a Embedded Firmware Developer with experience in Atmega2560 & HMI firmware. Please check the link for firmware development: [se connecter pour voir l'URL]!AouhlXXdprIt6x5TNRusQYstzHWT System has the following sections: 1) Capacitive Touch Screen (7 Inch) - Will communicate with the main PCBA through (RS485) modbus protocol. 2) Servo (3Nos)


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Bed Rooms Flat London
Bed Rooms Flat London is free HD wallpaper. This wallpaper was upload at August 18, 2018 upload by admin in .You can download it in your computer by clicking resolution image in Download by size:. Don't forget to rate and comment if you interest with this wallpaper.
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Lighting. Sunday , February 11th , 2018 - 08:05:51 AM
Other Important factors: It is recommended to get a professional home energy audit with the help of a professional electrician. This helps one to pinpoint areas where the home is losing energy and what all improvements are required to save money in the long run. The professional recommends making upgrades in a home energy audit, which can save up to 10%-30% of the annual utility bill.
LED lamps create minor heat thus lessening the power utilized by your AC. LED light has no harmful IR and UV rays. LED lamps don't have any mercury such as Fluorescent lamps. LED lights are quite eco-friendly and can be disposed conveniently.
Why good home lighting is so important! Often lighting is the last thing to be considered when designing a home. It is in fact a very important part of the overall feel of the house and getting it wrong can be disastrous. There is a lot to think about when it comes to lighting. For example what the room is to be used for will affect the type of lighting you need. Whether the room needs atmospheric lighting can alter your choices too. It is not just the inside of the home that needs good lighting either. The garden or outside area can greatly benefit from some good quality lighting and will enable you to enjoy the space with friends and family. Security lighting is another factor that needs considering when planning the home lighting as this can act as a good deterrent to thieves. This article discusses home lighting and why it is a good idea to plan everything out correctly.
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