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Joshua Garcia on being paired with Janella Salvador: "Gagalingan ko talaga."
Joshua Garcia on being paired with Janella Salvador: "Gagalingan ko talaga.".....»»
Joshua Garcia on being paired with Janella Salvador: "Gagalingan ko talaga."
Joshua Garcia on being paired with Janella Salvador: "Gagalingan ko talaga.".....»»
BVR: UAAP champs test mettle in Manila Open
Defending UAAP champions James Natividad and Bryan Bagunas of National University get a chance to gauge their level of play heading into the collegiate season as they vie for the crown in the Beach Volleyball Republic on Tour Manila Open happening this weekend. The Bulldogs and 15 other men's squads together with 16 women's entries converge at the Sands SM by the Bay for three days of beach volleyball action starting Friday where a total purse of P60,000 will be at stake. Bagunas and Natividad ruled the UAAP men's beach volleyball tournament last year at the expense of University of Sto. Tomas and their participation will serve as their final prep up for their UAAP title defense next month. The 16 teams will be divided into four groups that will play in a single round robin format, the top two winners of each pool will advance in the knockout quarterfinals. Playing in the men's field are James Buytrago and Pol Salvador (NU 2), Ranran Abdilla and Jessie Lopez (Air Force), Krung Arbasto and Jaron Requinton (UST 1), Ian Lee and Rangel Vergara (UST 2), Jeriel Aperal and AJ Pareja, KR De Guzman and Efraim Dimaculangan, Pemie Bagalay and Greg Utupo, Jude Garcia and Richard Solis (FEU), Joshua Barrica and Joel Villonson (Army), Jayson Ramos and Henry Pecana (PLDT), Clifford Inoferio Alven Ajas (UE), Russel Garcia and Reiven Velera, Jayjay Solamillo and Gilbert Balmores (Perpetual), EJ Ramos and Edmar Bonono (Cignal) and Kenneth Revilla and Judith Calio (RTU). BVR founders Dzi Gervacio and Bea Tan lead the women's field with reigning UAAP back-to-back champion Sisi Rondina and new partner Belove Barbo, Klymince Orilleneda and Antonette Landicho of NU, MJ Ebro and Glen Eslapor (UST 2), Ivana Agudo and Marianne Calinawan (FEU 1), Sheena Gallentes and Jamaica Pascua (FEU 2) and Perpetual's Princess Estanislao and Janine Padue. Rounding up the women's field are Manalo and Ritual for UE, Ariane Daguil and Melanie Torres for CSB, Coyah Abanto and Jen Manzano for Air Force, Jessma Ramos and Justine Dorog for UP, Abi Goc and Mikee Osorio for UP 2, Macie Candido and Jona De Lima for RTU, Joy Doromal and Jasmine Nabor for Kempal, Hannah Infante and Gracelchen Ave for Adamson and Ponggay Gaston and Jules Samonte for Ateneo. --- Follow this writer on Twitter, @fromtheriles.....»»
Jameson hurt by fans, director
JAMESON Blake admits he feels sad when he's bashed by fans of the Janella Salvador-Elmo Magalona love team now that he's the one paired with Janella in Regal's "So Connected" that opens in theaters on May 23. "What hurts the most is being called a user," he says. "Ginagamit ko….....»»
Janella Salvador and Elmo Magalona to be paired anew in teleserye
Janella Salvador and Elmo Magalona to be paired anew in teleserye.....»»
Elmo, Janella bond stronger as curtain closes on soap
Starring on "Born For You" has solidified the friendship between Elmo Magalona and Janella Salvador. As she put it, it has become "deeper" and "ibang level na talaga.".....»»
Janella Salvador on Elmo Magalona: 'Deeper na talaga ang friendship namin.'
Janella Salvador on Elmo Magalona: 'Deeper na talaga ang friendship namin.'.....»»
NCAA: Light Bombers take down Jr. Altas; LSGH still first
STANDINGS LSGH 6-1 MAPUA 5-2 ARELLANO 4-2 PERPETUAL 4-2 SAN BEDA 3-2 JRU 4-3 SAN SEBASTIAN 3-5 LPU 2-5 LETRAN 1-5 EAC 1-6 Jose Rizal High School is streaking for the first time in the NCAA 94 Men's Basketball Tournament – and with that, has sent a statement about its contention. Following the lead of breakout player John Amores, the Light Bombers clobbered University of Perpetual Help in the earlygoing before holding on for a well-earned 84-72 win on Tuesday at the Filoil Flying V Centre. Amores tallied 18 points, seven rebounds, and three assists to show the Kalentong-based ballers the way to back-to-back wins – their first in the tournament. Now on a win run, JRU is just right behind powerhouses College of St. Benilde-La Salle Greenhills, Mapua High School, Arellano High School, and San Beda High School in the standings. However, it was Marwin Dionisio who actually got the Light Bombers to a strong start by dropping all but two of his 10 points in the first quarter. He also totalled 12 rebounds just for good measure. Of course, the Junior Altas kept coming, but Amores and Gab Baluyut just did enough to keep them at bay. With the upset loss, Perps dropped to a tie for third at 4-2. Main man Joshua Gallano struggled with just four points and three rebounds. Meanwhile, CSB-LSGH retained its top spot in the standings by dropping a 32-point hammer on Emilio Aguinaldo College, 103-71. Inand Fornilos turned in his best game of the season with a 26-point, 14-rebound double-double while Joshua David and RC Calimag each chipped in 12 markers for the now 6-1 Junior Blazers. Joel Cagulangan was relatively quiet once more, but was still felt everywhere with his 10 points, seven assists, five rebounds, and three steals. For the 1-6 Brigadiers, JR Ilustrisimo showed the way with 14 points and seven rebounds. BOX SCORES FIRST GAME CSB-LSGH 103 – Fornilos 26, David 12, Calimag 12, Cagulangan 10, Lao 8, Palencia 8, Cortez 7, Valenzuela 7, Sangco 4, Lopez 3, Morales 2, Arciaga 2, Natividad 2, Lepalam 0 EAC 71 – Ilustrisimo 14, Mejia 13, Rodrin 10, Encila 8, Boado 6, Murillo 6, Balowa 4, Sanosa 2, Quebral 2, Pascual 2, Sumagaysay 2, Calara 2, Lozano 0, Rivera 0 QUARTER SCORES: 25-14, 49-34, 84-47, 103-71 SECOND GAME JRU 84 – Amores 18, Baluyut 18, Vasquez 13, Dionisio 10, Fortuna 7, Ganut 6, Bucoy 6, Delos Santos 4, Portales 2, Icban 0, Macatangay 0, Garcia 0 PERPETUAL 72 – Orgo 23, Barcuma 10, Coloma 8, Galman 6, Galoy 5, Nunez 5, Ogunsanya 5, Gallano 4, Defante 4, Duka 2, Romilla 0, Kawamura 0, Dela Cruz 0 QUARTER SCORES: 24-13, 40-25, 70-49, 84-72 —— Follow this writer on Twitter, @riegogogo......»»
Julia Barretto on sensual scenes with Joshua Garcia: I m very much open
Joshua Garcia and Julia Barretto. Image: Instagram/@juliabarretto Kapamilya actress Julia Barretto said she was ready to graduate from teen roles and was 'very much open' to do more sensu.....»»
JoshLia s take on being called young John Lloyd Cruz, Claudine Barretto
Joshua Garcia and Julia Barretto. Image:Instagram/@juliabarretto Because of their unbelievable resemblance in both physical charms and acting performance, Kapamilya love team Joshua Garcia and Juli.....»»
Julia Barretto ready to do daring scenes with Joshua Garcia
"There are no limitations when you fall in love," Julia said. .....»»
LSGH champion guard foregoes basketball for studies in Ateneo
Joel Cagulangan and Inand Fornilos are still main men while Joshua David and Ladis Lepalam remain as key contributors for College of St. Benilde-La Salle Greenhills in its title defense. One starter from that championship-winning team, though, is no longer suiting up – as a player, at least. Starting off-guard Jacob Lao is now part of the coaching staff for the Junior Blazers – just a year after graduating high school. Last year, he averaged 4.7 points including one triple and 2.8 rebounds. He also chipped in eight points and four rebounds in their title-clinching Game 3 win. Now, in the ongoing NCAA Season 94, he can be seen huddling with the coaches and handing out advice to the players. Along with wearing a different uniform inside the court, apparently Lao is now also wearing a different uniform outside the court. – and not just a different uniform, but the total opposite of that which he has been used to wearing. Asked where he has taken his talents to next, he told reporters with a grin, "Ateneo." Yes, the CSB-LSGH champion guard is now studying BS Management in Ateneo de Manila University. He hasn't turned into a Blue Eagle just yet, though. "I chose studies this time over basketball because this time, I want to focus on studies muna," he said. For Lao, it's about time that he prioritizes the student aspect of being a student-athlete. "Ang thinking ko kasi talaga is that basketball is not forever. Gusto ko munang i-prioritize yung studies kasi I can adjust naman (if ever) I want to play," he said. After all, the son of Frank Lao who owns the Choi Garden line of restaurants will have to be involved in the family business sooner rather than later. Lao's decision has the full support of both his family and his former team. "I made the decision (last May), but before I made it, I consulted with everyone from [CSB-LSGH head] coach Marvin [Bienvenida] to my parents. Sabi nila, if tama sa akin, then go," he said. And apparently, this decision has been in the works for a long time. "When we won the championship, naisip kong kahit anong mangyari sa Seniors, studies muna ako," he said. While he's walking away from basketball, for now at least, the former Junior Blazers will always have the memories of that first-ever championship they brought home to Ortigas. "More than the championship, it was the brotherhood. Kaya nga I asked coach Marvin kung pwede akong maging assistant kasi ang hirap iwan yung samahan namin," he said. And when that time comes that basketball comes knocking on his door anew, Lao said he's only winning to entertain it. As he put it, "If ever maglaro ako ulit, nandun lang naman yung basketball." Perhaps, a visit from Ateneo head coach Tab Baldwin just might do the trick? --- Follow this writer on Twitter, @riegogogo......»»
Riding high again, Team Lakay lauded by ONE chairman as best team in Asia
At the end of 2017, Benguet-based MMA stable Team Lakay found themselves on a bit of a downslide. After riding high for the latter part of 2016 and most of 2017, the team absorbed a number of bitter losses, including the KO loss that cost Eduard Folayang his ONE Championship Lightweight world title. Now, a little over seven months into 2018, Team Lakay is once again reaching new heights. 2018 saw flyweight star Geje Eustaquio become the interim flyweight world champion in January, and then unify the titles against Adriano Moraes in June. Friday at ONE: Reign of Kings in Manila, Team Lakay gained another world champion in bantamweight knockout artist Kevin Belingon, who defeated two-division world champion Martin Nguyen to become the interim ONE Championship Bantamweight World Champion. Team Lakay is also home to reigning BRAVE FC Bantamweight World Champion Stephen Loman. Already with three current world champions in their stable, it's highly likely that there's more to come. Former champions Folayang and Honorio Banario are currently tearing it up in the lightweight division, and both of them are very much in the title picture. Strawweight standout and former title contender Joshua Pacio is on a solid streak of his own, with three straight wins via stoppage. The 22-year old could be getting another crack at the championship again soon. While names like Edward Kelly, Danny Kingad, Gina Iniong, and April Osenio are also all part of the top-tier of their respective divisions. It's shaping up to be yet another banner year for Team Lakay, and head coach Mark Sangiao saw it coming. After all, bouncing back isn't anything new for the Philippines' most prestigious MMA team. "Mayroon yung mga time, nasabi ko nung huli, nung unang mga ONE, matatalo kami ng 0-5, pero pinilit namin." Coach Mark said during the post-fight press conference, Friday evening. "Tinignan namin talaga yung mga kulang, yung mga weak side nila, tapos na-improve hanggang sa bumawi kami, same with sa 2016." 2016 saw Team Lakay go on a 16-fight winning streak, and then in November of that year, Folayang captured the ONE lightweight crown after dethroning long-time champion Shinya Aoki. "Tapos pumunta sa 2017, medyo may mga nag-pabaya." Sangiao bared. "Nasabi ko nung huli na babalik yung team na mas-malakas pa." True enough, Team Lakay has managed to bounce back and has gained even more prestige in the last couple of months. In fact, ONE Championship founder and chairman Chatri Sityodtong has even gone so far as to say that he believes Team Lakay is the best team there is in Asia. " I have massive respect for all fight teams, but I believe there is no question that Team Lakay is now the #1 fight team in Asia today." Sityodtong said in a Facebook post. "Despite a very modest budget and limited resources, Mark Sangiao has produced one of the best fight teams in the world. Every fighter on Team Lakay is a genuine monster with outstanding skills, unlimited cardio, and extraordinary gameness." High praise from the head honcho himself, and the owner of Evolve MMA in Singapore, another one of Asia's most talent-laden MMA stables. With all the success that the team is enjoying now, it's up to them to keep the momentum going. They've been low, and now they're on a high. There's no doubt that they possess the talent, the skills, and the heart to go even higher......»»
ONE: No longer just a contender, Kevin Belingon has more surprises in store for Bibiano Fernandes
It took nearly two years, but Team Lakay bantamweight star Kevin Belingon has finally secured his status as the next guy in line to face reigning ONE Championship Bantamweight World Champion Bibiano Fernandes. Now, he even has a world championship to show for it. Friday night at the Mall of Asia Arena, Belingon outworked two-division world champion Martin Nguyen to become the new interim ONE Championship Bantamweight World Champion, finally setting up a long-awaited rematch against Fernandes. While Belingon did pretty much leave no doubt in his win over Nguyen, the popular belief was that he had already earned his shot against Fernandes, even before the Nguyen bout. After losing to Fernandes the first time around, Belingon wasted no time in working his way back to the top-tier of the division, demolishing three former world title contenders on his way to a five-fight winning streak. And as ONE Championship founder and Chairman Chatri Sityodtong revealed days before the Belingon-Nguyen bout in Manila, the Pinoy knockout artist was indeed supposed to finally get his shot against Fernandes, unfortunately the champ was still out with an injury. All the should haves and shoud be's however, are in the past now. Belingon has secured his shot, and all he's going to do now is keep training and wait for a date for his rematch with Fernandes. "Yun nga, meron na ['tong belt], kaya wala nang conte-contender." Belingon said, beaming with confidence during the post-fight press conference. "Ako na yung nasa linya talaga na makalaban ni Bibiano [Fernandes], kaya antay-antay lang kung ano yung sabihin ng ONE ulit kung kailan para mapag-handaan ng husto." As for the upcoming rematch with Fernandes, 'The Silencer' says that he's got some more surprises in store for the Brazilian grappling ace. "Marami pa, maramin pang surprises kaya yun yung abangan niyo sa paghaharap namin ni Bibi." The last time that Belingon and Fernandes met, it didn't end well for the 30-year old Baguio native, as Fernandes needed just one round to score the submission. That, of course, was the pre-Baguio Jiu-Jitsu days of Team Lakay. (READ ALSO: Joshua Pacio 'amazed' Renzo Gracie with his Baguio Jiu-Jitsu) Since then, Belingon and the rest of the Benguet-based MMA stable has put a premium on improving their ground game, and the last few years have shown their steady improvement. And while they can hold their own against the best grapplers in the game, they aren't about to rest on their laurels. Belingon knows that to be able to finally dethrone ONE Championship's longest-reigning world champion, there's a whole lot more work to be done. "Marami pang kailangan i-improve, lalo na sa wrestling and sa ground, kasi magaling si Bibiano dun." Belingon admitted. "Yun yung isang pag-hahandaan namin para pag nagka-harap kami, at least malalabanan ko siya sa ground, sa gilid ng cage, sa striking, kahit anong angulo." It took nearly two years and six wins for Kevin Belingon to get another shot at the guy in the bantamweight division. Now, all he needs is just one more win to become the guy in the bantamweight division. .....»»
NCAA: Escamis, Red Robins exact revenge on Jr. Blazers
STANDINGS PERPETUAL 2-0 ARELLANO 1-0 LPU 2-1 JRU 1-1 LSGH 1-1 MAPUA 1-1 SAN SEBASTIAN 1-1 LETRAN 0-1 SAN BEDA 0-1 EAC 0-2 This early in the NCAA 94 Juniors Basketball Tournament, the finalists from a year ago have faced off. It was the same close contest for Mapua High School and College of St. Benilde-La Salle Greenhills, but the result was definitely different. Clint Escamis did the heavy lifting while Dan Arches and Jonnel Policarpio provided the backup as the Red Robins avenged their Finals loss to the Junior Blazers with a convincing 95-81 victory on Friday at the Filoil Flying V Centre. Escamis, who fouled out in his first game in the season, bounced back big-time with 28 points, seven rebounds, and three assists. "Ginawa lang talaga namin yung gameplan namin. Nagbunga naman yung preparations namin so credit talaga sa mga bata," head coach Randy Alcantara said post-game. The graduating guard also stepped up when it mattered most, dropping 10 of his output in the final frame. It was Escamis' highlight layup and triple that capped off a massive 32-11 tidal wave bridging the third and fourth quarters that broke open a tied tally of 59 all and built up a 91-70 advantage in favor of Mapua. Arches and Policarpio did their part during that run and the former finished with 16 points, five rebounds, and four assists while the latter ended with 15 markers and four boards to help the Red Robins get into the win column after experiencing an upset to start the season. Last year, CSB-LSGH bested Mapua in three games to capture its first-ever championship. Now, the Red Robins are nothing but determined to reclaim the crown they were wearing before last season. "Siyempre, may gigil, pero dapat composed. Siyempre, 'di kami papayag na 0-2 kami," Alcantara said. For the defending champions, Joshua David fronted the effort with 19 points and eight rebounds while Joel Cagulangan had 14 markers, seven assists, and six boards. They suffer their first setback after a tournament-opening win. Meanwhile, Lyceum of the Philippines University is now streaking after John Barba lifted them over Jose Rizal University, 88-87. Barba dropped 30 points, including the basket and bonus in the dying seconds that proved to be the difference for the Junior Pirates. He also had eight rebounds, three assists, and three steals in the Junior Pirates' second straight win in three games. On the other hand, the Light Bombers lost for the first time in two games despite a career-best effort from John Amores who scored 32 points. BOX SCORES FIRST GAME MAPUA 95 – Escamis 28, Arches 16, Policarpio 15, Hernandez 11, Sarias 10, Mariano 10, Dennison 2, Diaz 2, Quimado 1, Smith 0 CSB-LSGH 81 – David 19, Cagulangan 14, Fornilos 14, Mosqueda 12, Calimag 10, Sangco 4, Morales 4, Cortez 2, Natividad 2, Lao 0, Valenzuela 0, Palencia 0 QUARTER SCORES: 21-17, 49-39, 72-61, 95-81 SECOND GAME LPU 88 – Barba 30, Guadana 21, Tulabut 10, De Leon 6, Caringal 6, Jugar 5, Omandac 3, Ragasa 3, De Guia 2, Gudmalin 2, Pagdanganan 0, Nocal 0 JRU 87 – Amores 32, Portales 13, Delos Santos 11, Buno 10, Baluyot 9, Vasquez 5, Dionisio 4, Macatangay 3, Icban 0, Mendoza 0 QUARTER SCORES: 23-24, 42-44, 65-60, 88-87 --- Follow this writer on Twitter, @riegogogo......»»
Father issues and self-truth
"The movie doesn't require Aquino to transform into anyone. All she has to do is play herself. Love team Julia Barretto and Joshua Garcia play enemies-turned-friends-turned-something deeper in Star Cinema's latest rom-com I Love You, Hater. With our local mainstream cinema churning out rom-coms by the second, this latest silver-screen fairytale romance offers nothing fresh […].....»»
I Love You, Hater review: Hard to love, harder to hate
There is one scene in Giselle Andres' I Love You, Hater that makes the film almost worth all of its very many problems. Noteworthy for several reasons Zoey (Julia Barretto), clearly ecstatic, is in front of Joko (Joshua Garcia), her rival of several weeks for the position ........»»
NCAA: Mapua flies higher than JRU for first win
Leaning on its newfound size advantage as well as the clutch makes of its backcourt, Mapua University is a winner in its first outing in the NCAA 94 Men's Basketball Tournament. Skipper Christian Bunag and prized rookie Warren Bonifacio took care of the inside while Laurenz Victoria and Eric Jabel took care of the shooting as the Cardinals grounded home team Jose Rizal University, 72-60, on Thursday at the JRU Gym in Mandaluyong. The revitalized visitors took control of the contest from the get-go and didn't give the Heavy Bombers a taste of the lead or the momentum. "Ang overall assessment ko, I'm happy that we were able to do kung ano yung mga ni-practice namin," a satisfied head coach Atoy Co said post-game. However, the home team was still able to pull to as close as 47-50 early in the final frame before Bonifacio's and-one capped off a 5-0 spurt that re-increased the Mapua lead to 55-47. They wouldn't look back from there en route to a wire-to-wire win to start the season. In the end, Victoria scored 11 points on top of seven rebounds and four assists while Jabel chipped in nine markers, all but two coming in the final frame. Twin towers Bunag and Bonifacio then combined for 14 points and 19 rebounds as the Cardinals showed that they will no longer be pushovers on the inside. "Defense, defense, defense, yun talaga," coach Atoy said. For JRU, RJ David was the lone bright spot with 12 points and three rebounds. BOX SCORES MAPUA 72 – Victoria 11, Bonifacio 10, Jabel 9, Pelayo 8, Serrano 8, Biteng 8, Lugo 6, Gamboa 6, Bunag 4, Aguirre 2, Salenga 0, Garcia 0 JRU 60 – David 12, Mendoza 11, Bordon 9, Esguerra 6, Silvarez 6, Dela Virgen 5, Santos 4, Padua 4, Miranda 3, Estrella 0, Mallari 0, Aguilar 0 QUARTER SCORES: 25-14, 34-31, 52-47, 72-60 --- Follow this writer on Twitter, @riegogogo......»»
'LoveHard: Joshua Garcia and Julia Barretto Tell Us Their Love Story
We dare you not to spazz over this sweetness......»»
Love outweighs hatred in Joshua-Julia partnership
Julia Barretto and Joshua Garcia 'You may hate what the person is doing, but this can never overcome the love you have for him,' actress Julia Barretto said of her rumored boyfriend Joshu.....»»
PBA: Waiting game for ROS as they secure top seed
By capturing the top overall seed and the twice-to-beat advantage that comes along with it, Rain or Shine has accomplished its first goal in the 2018 PBA Commissioner's Cup. Despite that however, the Elasto Painters are in no rush to move on to the next goal at hand. The championship is the least of Rain or Shine's concerns right now. "Wala, malayo pa," head coach Caloy Garcia said after ROS clinched no. 1 Sunday with an overtime win over Meralco. "Kahit may twice-to-beat ka, it's still a difficult task in this league, the competition is really high. Mahirap eh, there might be a bad day, problema namin usually is injuries. So far, this conference, we've been okay, so yeah. Yun lang talaga ang pino-problema namin, usually injuries," he added. With the no. 1 seed, ROS will now wait for the 8th spot to be decided. That's still a crazy situation right now with a bunch of teams competing for the last playoff spots available. For the meantime, the Elasto Painters will just wait this one out. They won't even bother to wish for an opponent. "We can't really choose because every team here, medyo malakas naman lahat ng team. I think right now, we're on a high, we just have to carry it on," Garcia said. "We still have to rely on the locals. Masyado namin, I think in almost all the games, we rely too much on Reggie, he's been trying to be a role player from time to time, trying to feed the locals. So as long as the locals step up and do their job, we're gonna be okay," he added. --- Follow writer on Twitter, @paullintag8.....»»


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The relentless search for innovation is the rallying call of industry today, and big pharma is no different. Thousands of employees are commonly huddled together in impressive conference rooms and amphitheaters and the key task is send down from on high: INNOVATE. Then, those huddled masses, sometimes even struck with the fear of obsolescence, look to each other in hopes of finding that magic.
Improving people's health and supporting improved clinical outcomes for patients is predominantly about behavioural change. Certainly digital health interventions are predicated on the idea that we can modify behaviour, whether this is adherence to medication or changes in lifestyle. Unfortunately this is not easy to achieve, human beings are complex and when it comes to health this complexity is magnified.
In this season when we are meant to be thankful, but when so many of us have had so many reasons to be otherwise - we have received a timely, welcome bit of universally good news. Rates of dementia in the United States appear to be declining.
As a year of particular assaults on everything anybody thinks they know about diet and health, including if not particularly the science underlying the Dietary Guidelines for Americans, winds down - it's inevitable to reflect on what anyone truly knows about diet, and how we know it. The merchants of doubt, profiting handsomely from the status quo and perpetual confusion, would have you think no one knows much of anything, so enjoy some Coke with those fries.
These days, it is very much in vogue - literally, as well as figuratively - to ask: is butter back? But this question is ineluctably contingent on another: is it even possible for butter to be back? The answer to that one is, self-evidently: no.
A headache, particularly a migraine, can be a stifling condition. In fact, migraine is the third most common disease in the world and more prevalent than diabetes, epilepsy and asthma combined.
Looking for ways to sleep better? Insomnia and exhaustion are such a drag! If you are having problems sleeping read these 7 tips for better sleep. The benefits can be felt the first night. It may take time to reset your "sleep clock" and undo disruptive habits to truly get to the point where you feel rested. Hang in there because it will be worth it! Refresh yourself by getting quality, restorative sleep.

subset: commoncrawl


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Saving in Kenya is an important idea for individuals as it helps them budget their finances and know what to invest in. It has come to the realization that many Kenyans have poor spending habits ending up with little or no money to save hence become broke. The following tips will nbe of great help for individuals wishing to save money.
Bulk buying ensures that one gets the basic requirements that will help them get what they need at the time when they are not readily available. Furthermore, it has come to the realization that most people that buy bulk pro Continue reading ...
Ever asked yourself this question, "what was I meant to be?" we have all as Kenyans wrestled with the fact that we might not be in the job fields in Kenya we are supposed to be. Ever felt trapped in time and space like you should be somewhere else in a different place living a different life? We have all watched a movie, seen a picture or read a book, and we've said these words, "This is me. This is where I want to be". We have envied other people\'s situations, opportunities and experiences in Kenya, and we have thought that we could do more with the situation Continue reading ...
Jabesh International Enterprises Limited Company In Kenya (JIE)
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Contacts Of Garissa County In Kenya
Contacts Of African Agricultural Technology Foundation (AATF) Offices In Nairobi, Kenya
Agricultural Development Corporation (ADC) In Nairobi
Contacts Of Elgeyo Marakwet County In Kenya
Contacts Of Judges And Magistrates Vetting Board In Kenya
Contacts Of Taita Taveta County Government Offices In Kenya


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We help families improve the quality of their lives and achieve self-sufficiency. We provide comprehensive services to families, children, and individuals throughout Erie County. Our mission is to provide programs and services that support the emotional and financial well-being of our community.
View the CAO's Strategic Plan HERE.We serve the community through our network of more than 50 locations throughout Erie county - through which we run more than 50 children and family, crisis and emergency, neighborhood, employment and training, housing and development, drug, and community technology programs and services.
To find out which programs and services are available in your neighborhood, please visit the Center Locator map. For information on whether your family fits the income guidelines for a specific program, visit the QuikChek Income Guidelines Center. We hope that each time you visit this Web site you will find valuable information on existing and expanded programs and services, updates and announcements, and news of our exciting collaborations. You will find direct contact information on each program page. Thank you for visiting CAO Online.
L. Nathan HarePresident / CEO...
© 2004 Community Action Organization Incorporated. All Rights Reserved.Questions? Problems? Contact: email@example.com Community Action Organization | 45 Jewett Avenue | Buffalo, NY 14214716-881-5150
Updated: July 11, 2016
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OBJECTIVE To assess the microbial contamination of disinfectants and antiseptics in major hospitals on the Caribbean island of Trinidad. METHODS For this cross-sectional study, disinfectants and… (More)
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Every role in East Sussex Fire & Rescue Service exists to support the overall aim of achieving a safer and more sustainable community.
As you can imagine, achieving our overall aim depends on a variety of people with a range of skills, backgrounds and experiences.
On this page, you will find a list of our current vacancies and details of how to apply. You may want to check this page regularly, as we will update it with new roles as they come along.
You may not be looking for a career move, but you could train to be a Retained FireFighter & respond to incidents in your local community.
Find out more on our Retained Recruitment page
All 999 emergency calls for the Fire & Rescue Service within East Sussex & West Sussex are routed to the Sussex Control Centre based in Haywards Heath.
We have a wide range of support roles from conducting Home Safety Visits, marketing the Service to the community, co-ordinating training or running payroll.
If you can demonstrate resilience, tenacity and a sound operational knowledge, together with a commitment to driving change and delivering the core values, we want to hear from you! Please see below for a list of our current Operational vacancies.
Firefighter Transfer opportunities will be advertised here as they arise - we do not hold a 'Transfer List', but advertise roles as they become available.
**We are not currently taking applications for Wholetime Firefighters**
The role of the Fire Service has changed considerably in the last ten years, and the role within the community has had to change to reflect the new demands made on the Service.
A little of your time can mean a lifetime of safety for someone living in your community.
YOU can make a difference in your local community: Become a Community Volunteer with East Sussex Fire & Rescue Service.
Find out more about our wholetime firefighter recruitment, retained (on call) firefighter recruitment or being a volunteer by clicking the sections above.
East Sussex Fire and Rescue Service values diversity, promotes equality and challenges discrimination. We therefore welcome applications from all sections of the community.
ESFRS are looking for a dynamic and motivated individual to support the Engineering Team in managing, administering and co-ordinating the asset management and remote (electronic) standard testing of operational equipment.
Main duties and responsibilities of this job role will be to maintain and develop an IT data base to manage service assets, to manage the administration of the organisations remote electronic operational equipment standard testing procedure and to deliver training in the recording of standard testing at all ESFRS remote sites to current and new users.
There will be a requirement to carry out asset audits at Fire Stations and Service Training Centre as you will be pivotal to the management of equipment location particularly following major incidents.
The successful candidate will demonstrate an ability to work on their own initiative, have good interpersonal skills and have a practical approach to problem solving.They will need to demonstrate and attention to detail and have excellent IT skills and a have a sound knowledge of H&S legislation including appropriate qualification to a minimum of IOSH level.
Salary: Job Family 1 - starting at £20,432
Closing Date: Noon Friday 24 August 2018
Interview and Assessment Date: Friday 7 September 2018
Please send completed application forms to email@example.com
For more information, or for an informal chat, please contact Bill Brewster, Strategic Engineering Manager on 07875 133667 or at email@example.com
An exciting opportunity has arisen for a new role of Assistant Estates Surveyor within the Estates Team. This newly created role is aimed at someone who is intending to embark on a career in Estates Management or Property Services. You will either have just completed a Degree or HNC in a related subject or have experience of working within the Estates Management or Property Services field.
Working within the Estates Department you will gain experience across all aspects of Estates Management, from day-to-day repairs and maintenance through to Major Projects and Strategic Asset Management. This will involve undertaking inspections of sites, instructing contractors and monitoring works and services. The role will provide a key link between building users and the Estates Team, reporting issues and raising defects where required. Ensuring that all site compliance records relating to Repair and Maintenance and Health and Safety are maintained. Supporting the delivery of modern estates services across the estate, ensuring that Estates Services are efficiently and effectively delivered.
Salary: £23,866 - £26,861 per annum
Closing Date: Noon, Friday 24 August 2018
Interview Date: W/C 3 September 2018
For further information or to discuss this opportunity in more detail, please contact Mike Clarke, Senior Estates Surveyor on email@example.com or call 07950 876779.
East Sussex Fire & Rescue Service is going through a period of change designed to enable us to work more effectively and efficiently through further empowering our managers. Following a period of interim arrangements, we expect a significant number of positions at Station Manager level across the Service and across different locations and departments.
Applicants wishing to obtain substantive or temporary promotion, or transfer into Station Manager roles within East Sussex, over the next 12 months, are invited to complete our pool recruitment process. This process will be used to determine suitability for appointment to Station Manager posts and those successful will access a pool of eligible staff.
Appointment from the pool will be based on suitability for particular posts, based on a plenary approach and not on rank order. This ensures the Service secures the right skills and experience in the right posts as we continue to build on our future.
ESFRS is an organisation committed to developing our people and creating opportunities to enable the continuation of professional development. As well as accessing the ESFRS Station Manager Development Programme successful candidates will also continue to develop their potential through a range of tailored personal development opportunities in preparation for future roles within the Service. To further support this aim it is anticipated that successful candidates will be given opportunities to undertake a variety of postings across the Station Manager cadre.
A condition of the appointment to the role of flexible duty Station Manager is that the post holder will provide operational cover from within the County. Unfortunately, we are unable to offer relocation expenses.
The pool process will take the form of an application form, operational assessment (where required) and interview.
We welcome applications from:
All applicants must have evidence of maintaining their skills, knowledge and understanding in line with their Services' recording of competence scheme.
Closing Date: Wednesday 21 August 2018 at 12 noon
Interview Date: w/c 3 and 17 September 2018


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Available NOW - $245 per week. Large room. Includes bills, unlimited wifi and cleaner. Looking for a tidy, respectful girl to share. Friendly, quiet and secure home where you can study and relax. This is a three bedroom unit which you'll share with two great girls, one a student at Monash Uni and the other working in Carnegie. Fully furnished with king single bed, electric blanket, bedside table, large set of draws, large wardrobe, desk, lamps and heater. Photos are of room which is available. Equivalent space in room behind where photo was taken from in main picture. All rooms are private, not shared. Clean, modern fully furnished house with private secure entrance. Includes lounge, kitchen, bathroom, toilet and laundry with washing machine (clothes line in backyard). You will need to supply your own bedding and linen eg. donna, pillows, sheets and towels. TV/DVD player (DVD's) and XBox in lounge. This is a very quite house, not a party house. Perfect for Monash Uni students looking for long term accommodation. Note: you must be 18 years of age or older. Like any share house - washing powder, dishwashing liquid, toilet paper and toiletry items are your responsibility to organise for yourself or with your housemates. There will be a $50 fee for cleaning/rubbish removal upon moving out. Inspections welcome please message or even better text or call me :-) Close to public transport for Monash Caulfield and Clayton Campus (zone 1). Monash University courtesy bus is also available. One train stop from Carnegie to Caulfield. Bus nearby runs to Clayton campus. Train from Carnegie to the city takes 20 mins. No. 67 tram to the city and Melbourne Uni/RMIT is less than 5 minute walk. Bus to Chadstone Shopping Centre at the end of the street is a 1 minute walk. Many students staying here have had bikes - it is a very easy 15 minute ride to Monash. Parks with BBQ facilities, fitness stations and swimming pool are close by. Cleaner cleans common areas fortnightly Lounge: TV/DVD Player, DVD's, X-Box, split system Ironing Board and Iron Clothesline Free washing machine Cutlery and Crockery X-Box Heaters in bedrooms See Testimonial in Photos Utilities (Bills) included Free Unlimited Wifi Internet Fridge Freezer
The property is located near Murrumbeena railway station. 600 Mts from railway station. Its a 2 Bed room apartment with private bedroom and shared bathroom with washing machine available. Internet, Electricity, Water and Gas Bill is not included in rent. It will be shared as per bills. Must be willing to share in all the household duties like cleaning, washing and helping in preparing food.
Furnished Bed available Next to Train& Shops in clean tidy secure Apartment. Located Only 1min walk to new Carnegie Train station. 2min walk to Bus stop on Koornang rd. Multiple Buses 623, 626 going to Chadstone s.c., Monash Universities & StKilda Beach, Brighton beach. -Carnegie Library, Woolworths&Aldi supermarkets, many cafes, shops & tasty restaurants. Must Be Working or Studying Must be Clean & Quiet $150pw+exp (water&elecricicity only). Available from October onwards..
Hi all! We have a room available in our sharehouse :) We are 3 young full time working australian males who like to socialise and enjoy the occasional drink! We are location right across the road from the tram and less than a kilometre from Carnegie station - a truly unbeatable location! The house comes fully furnished (except the room) with a very large kitchen (and all kitchen utensils), two fridges, an air conditioning unit, central heating. We also have built in surround sound speakers, oven, dish washer In addition there is a trully awesome back patio with a built in gas line for the bbq and a fire place with a neat little garden perfect outside. Text me if you are interested in arranging an inspection!
Very cute house in Carnegie with 3 students :) 3 minute walk to the 67 tram, 10 minute walk to Carnegie station. ***Flexible with move in date*** We have one room available as of September and another available end of October/start of November WE HAVE TWO ROOMS AVAILABLE! We pay rent monthly, due on the 1st Room 1 $611.50 per calendar month - LARGE room with x2 wardrobes Room 2: $537.50 per calendar month BOND: $586.50 Easy transport to Chadstone and surrounding suburbs. Carnegie has a great high street with shops, markets and a library. One street away is a giant park and an outdoor swimming pool. We are within walking distance to all^^ The house is a great size and has a large communal living spaces. Huge backyard at the property with plenty of space for gardening or hanging out in over summer. Garage at property that is used for communal storage. We have unlimited internet at the property that we pay $21 each a month for. All bills (water, gas, electricity) are split evenly. - Water comes every three months, usually between $20-$30 each - Gas paid every month, between $15-$30 each - Power paid every month, $10-$20 each We each clean up after ourselves and try to keep communal spaces clean. We are relaxed about having friends (and partners) over, and try to be respectful of noise Additional features: - washing machine - Large outdoor area - Parking available - Lots of storage space
Ideal for a working couple or 2 students. Close to Monash University in Caulfield. Close to Chadstone shopping centre, good for finding casual jobs. Our house is on first floor overlooking the garden. We have a relaxing garden where you can play minigolf. If you like cooking, we have induction plates, big fridge, lots of pots, pans and good knifes. 6 minute walk from Woolsworth. 7 minute walk to Murrumbeena station. 8 minute walk to Carnegie station. 15 minute train ride to Melbourne Central. In the neighborhood you'll find several good coffee / brunch places at Murrumbeena and many dinner places at Carnegie. We have 2 underground car spots available. Water and internet bills are included. Electricity bills are shared amongst house mates. Your ensuite room has its own bathroom, a big wardrobe and comes with 2 small desks and either 1 queen sized bed or 2 single beds. If you have your own furniture, that is cool as well, of course.
Room available in recently renovated (brand new carpet and paint) townhouse flat 10 minute walk from both Carnegie and Murrumbeena stations, shopping strips and Chadstone Shopping centre. Place is furnished except for your room but we may be able to fit some of your furniture in by moving things around. Living room balcony has a ripper view of next doors wall, occasionally an adorable rabbit. Features? -Unlimited Cable internet (bill on top of rent) -Espresso machine -Russian roulette dining chairs (gotta get on with fixing that) Special rules? Don't spill coffee in Ben's sugar (it was one time man)
Hi All, Looking for someone to take over half of the lease in our 2nd floor, back of the block apartment which offers quiet and privacy from the street. The bedroom is ample space for a queen bed and two side tables, while the built in wardrobe provides more than enough storage. The rest of the apartment is modern, north facing, with large windows that let lots amounts of natural light in throughout the day. Featuring an ideal location, a realistic 1 minute walk to the Carnegie station, 3 minutes to Woolworths and Kornang Rd restaurants while also being a 5 minute drive or bus ride to Chadstone shopping centre. Monash Caulfield is also just 1 train stop away! Other features are an undercover private carpark, as well as a storage cage downstairs. Bedroom furnishings are negotiable, or can simply be removed if you have your own. The date of availability is also able to be moved with some discussion. If you have any questions or would like to come have a look then just ask!
Located only walking distance to great coffee shops and restaurants, we love living here. Also minutes walk to the train station makes it convenient to travel to the city. A Goodlife gym is also located close by too. No need for a car but otherwise there is unlimited street parking. The property has two bathrooms, where your will be shared with one other. The house is fully furnished, apart from your bedroom, but my current housemates are happy to sell their beds if needed (less that 12 months old) The main living area has reverse cycle air-conditioning and v. comfortable :) There is also space for each house mate to setup there computer - please refer to living space.
Bedroom for one flatmate, preferable female. Share kitchen, toilet and bathroom. All bills included in price, including WiFi. Located in a quiet street within the heart of Carnegie with minutes walk to Carnegie/Murrumbeena train stations, the renowned Koornang Road shopping strip, Koornang Park and Carnegie Swim Centre while also moments away from Chadstone Shopping Centre and Monash University. To share with one male, a female and a teenager (part time). Home based business run from the property.
There are now 1 single bedrooms available for lease at a very convenient location in Carnegie. The property is located 2 mins walk from Carnegie main street, Woolworth and train station. The rooms are at the rear of a shop front however you will need to see it for yourself the beautiful room and living area. The room has been recently renovated, furnished with brand new blinds, wardrobe together with single bed, table and chairs. All general living area has been repainted and Bathroom has been retiled. Kitchen appliances including Fridge and microwave are also being provided therefore tenant can easily move in without worrying. The rental includes Water, Electricity, Gas and Internet at total rent of $180/week. If you would like to inspect please contact Joe.
2 minutes from Carnegie shops/cafes & station 3 of the 4 rooms have never been previously occupied upstairs bedroom have an expansive view down stairs have shared access to a big balcony/bar-b-que . There is a kitchen and comfortable living area.
Looking for someone who will appreciate this peaceful home I share with a very sweet cat. The room is unfurnished, has built in robes and is large enough for a queen sized bed, drawers, and small desk. There is filtered natural light with north-facing windows which in summer are shaded and in winter allow lots of sun and warmth. Other than the available room, the unit is fully furnished and the layout is like a house in that the kitchen, laundry, bathroom, shower, and.toilet are all separate. The front garden is cared for by the body corporate, the small back garden has flowering plants and herbs all in pots and planter boxes. At home my meals are vegan and mostly organic.
This is cute cottage type accommodation. Great backyard which has seen some fun celebrations. A hang out shed. Plenty of shed storage. There is a spare room for visitors. The rent is very reasonable for location. The neighbourhood is a safe, nice parks, some good dining options. 5 min walk to Carneige train station which is express most the way into city (15-20mins). The picture of a room is the available room - it can be fully unfurnished or a few items however it wont have a bed. Please note it comfortably fits a queen size bed. You may borrow a mattress initially but will need to organise a bed pretty quickly. Some of the photos are in the shed; the rest inside the house
LOCATION, LOCATION STUNNING BRAND NEW TOWNHOUSE CLOSE TO ALL AMENITIES, WALKING DISTANCE TO TRAIN /BUS, SHOPPING AND PARKS. THIS BEAUTIFUL TOWNHOUSE HAS EVERY CONCEIVABLE LUXURY, AIRCON/HEATING, SECURITY, PARKING, BIG BATHROOMS , FURNISHED BEDROOM . Female only to share fully furnished huge. townhouse 3 bedrooms, 2 bathrooms. Downstairs large open plan living/dining with stunning oak floors and doors leading to an outside terrace for entertaining. open plan kitchen with huge butlers pantry with separate laundry leading to courtyard. A peaceful tree lined street with property that has lots of natural light. Must be dog friendly Available now with bond and references
Great sized house. Great location. Everyone has private bathroom. Fully furnished house bar the master room that is available for rent. Walking distance to train station, but you can't hear the trains.
Hi, I am looking for a FEMALE student or traveler/ working holiday to RENT OWN ROOM BIGBEDROOM in house of 3 bedroom. Sorry will won't respond to male as we are looking for a asian female. We are 4 minutes walk to train station and it takes 20 minutes to CBD flinder station by train and they're two trains the best train line in melbourne. Also two stops to Caulfield University or station. 20 minutes walk to Chadstone Australian biggest shopping center and to CARNGIE is one train stop. Safe to walk around anytime you want and go out anytime you wish all is up to you. SHOWER and washing clothes anytime you want. Go out and come back anytime you want and you will have your ownhouse keys with gate keys. Please text or call now the room is available now. Freddy or Aya
large rooms in clean house . very good location. walk to Caulfield train station and Monash Uni. shopping center
Quiet and safe place and near shops and chadstone shoping centre . No parties and no friend over so no disturbance
looking for housemate to share apartment which has been renovated located in a quiet street. Looking for a neat and tidy person to share.
Now there is an amazing fully furnished queen size bedroom available from NOW near murrumbenna station! 5mins drive to chadstone shopping centre, 8 mins walk to murrumbenna station and 5mins walk to hughesdale station! 20MINS train to Melbourne central. Only share the whole house with one housemate. Easy going, respectful to others and amazing cook. Pm more details. price negotiable:)
Available Now is an amazing queen size bedroom with massive windows and natural light in the heart of murrumbeena. 5mins drive to chadstone shopping centre, 8 mins walk to murrumbenna station and 5mins walk to hughesdale station! 20MINS train to Melbourne central. All furnitures included and unlimited wifi. Only share the whole house with one housemate. Pm for price and more details. Share bills. Prefer female💕💕
1 single room available now in a 9 bedroom furnished student sharehouse, 5-10 minute walk from Caulfield train station and monash uni. Room has a bed, desk, chair, wardrobe, heater and fridge. Share communal kitchen and 2 bathrooms. Room rents at $185 per week includes water, gas, unlimited internet, electricity in communal areas and fortnightly cleaning of communal . Leases through to February 2019 only. No shorter leases offered. Contact Hannah for more details.
$200 - includes all bills & unlimited Internet Beautiful period home with large light filled bedrooms in a great location. Bright, clean fully furnished accommodation. Unlimited internet WIFI. Bedroom, kitchen & bathroom with laundry facilities in East Malvern. Minutes to shops (supermarket, Asian restaurants/grocers) bus, train & tram into the city. Fantastic location in between Monash Caulfield & Clayton. N.B. The room pictured is similar to the room available.
Hi there! I am going overseas for 3 months for work from September 1st until December 2018 and am looking to sublet my room for that period of time. If this time frame suits you and you like the look of what's detailed below please DM me to organise a meet up and inspection. :) Apartment: 3 bedroom, 1 bathroom Recently renovated with spacious kitchen, dining, living area and balcony. Off street parking available. All areas fully furnished. Room: Largest bedroom in apartment. Very bright and spacious. Fully furnished and I will clear out wardrobe for your own use. Cost: $200 per week. Includes rent, bills and unlimited internet. Location: Smack in the middle of Caulfield, Carnegie and Glen Huntly stations! Great location if travelling to Monash (Caulfield and Clayton campus) or anywhere on Pakenham/Cranbourne/ Frankston train lines including CBD. Flatmates: You'll be living with two amazing women in their early 20s who are studying and working. Both really friendly and respectful of space, privacy and cleanliness. If you have any questions at all don't hesitate to ask. I look forward to hearing from you!
This property is situated in the middle of a lovely quiet neighborhood in Murrumbeena. We are 5 minutes drive from Chadstone, less than a 5 minute walk to Hughesdale station and approximately a 10 minute walk to Murrumbeena station. Koornang Road is just a stones throw away too, with great restaurants aplenty. The house itself is fully furnished (apart from your bedroom), with fully equipped living room, kitchen and laundry, along with unlimited NBN. You will have full use of a bedroom and adjoining room. We cook for each other a few times a week, and divide up the cleaning tasks weekly or fortnightly.
A fantastic house in Caufield East, with a heritage victorian front that expands to a two storey incredible home with high ceilings and spacious living areas. This house is located on a quiet street that is about 10 mins. walk to Monash Caufield campus and Caufield Train Station. It is also conveniently close to a Woolies and Coles (grocery) and lots of food hot spots in Koornung Rd - such as Gami Chicken, Mrs. Kim Grill, Aunty Dumplings, Left Field just to name a few. The house has 6 house mates and everyone understands the importance of having a balance of socialising and privacy. Communal areas like the kitchen and dining room are vast so it will never seem crowded and there is a cute little pergola out back where people can work out, do yoga or read a book . Everybody is also clean, neat and tidy with respect for other people's spaces, and all can speak English. We want someone chill, relaxed, clean, neat, tidy who knows how to get along with people and not make a big deal out of everything. We love housemates who's not easily fussed and ideally you have been commended in the past for being easy to live with. See above for room details, but inspecting the room for yourself is always best. The kitchen, bathrooms, all living areas are fully furnished. Rooms also come fully furnished with single beds and plenty of wardrobe space. Rooms can come unfurnished if required. Parking available on and off street. Please contact for inspections and in addition please write a bit about yourself and why you think you would make a great fit for the house. (less than 100 words)
Move in ready furnished room with bed, desk, drawers, wardrobes, heater, etc. Ideal for University student or young professional. Great location - 5 minutes walk to Monash Caulfield University - 7 minutes walk to Caulfield Plaza etc. Coles, KFC, Gloria Jean.... - 5 minutes walk to Shops / Cafes & Indian and Chinese grocery - 7 minutes walk to Caulfield Train station with the city 15 minutes away by train - 3 minutes walk to Tram no. 3 - 5 minutes walk to bus stops No: 624, 900 - 5 minutes walk to McDonald / Subway - 15 mins from Caulfield to CBD via M1 - Near Chadstone Located in an extremely popular area & safe neighbourhood. Recently renovated kitchen/flooring throughout bedrooms.
Walking distance to Chadstone shopping centre. Walking distance to train station and buses at doorstep. Recently renovated home with all amenities. Two bathrooms, I have the ensuite bathroom meaning the main large bathroom is free to use. Close to Holmesglen Tafe, Monash Caulfield campus and not far from Monash Clayton and Deakin Uni. I own 2 little dogs that whoever shares must love pets. I have foxtel, fetch and netflix. House has airconditioning and ducted heating in all rooms.
Situated across Monash University Caulfield campus, overlooking the spectacular Caulfield Park. 5 minutes stroll to Monash University Caulfield campus, Caulfield railway station, Caulfield East plaza, buses, trams and numerous food outlets. Close to Chadstone shopping center as well as Koornang road (Carnegie) shops. Favourite with Monash University Caulfield campus students due to hundreds of dollars saved in transport cost, time in travelling, easy accessibility to the Campus and the security patrolling the place.
Located really close to chadstone with a large outdoor entertaining area. Large lounge room area with foxtel. The room itself is large and has its own bathroom and car space undercover. Fully furnished house and bedroom currently has furniture if required otherwise it can be removed before you arrive.
※ Please text me or send me a message via gumtree if you have questions or want to have an inspection. Please do not make a call as I had too many calls. Thanks! ※ The room is only for one person. Not suitable for a couple. Just next to student accommodation 500m from Caulfield Monash, Caulfield station and Coles $760 rent per month $760 bond (amount of one month rent fee) Bills not included (shared by the persons living here) Unlimited Internet included in rent Furnished with a bed, a desk, a chair and built-in robe Suitable for Caulfield Monash student Lease will start on 1st of August and end on 31st of Jan 2019 Early move-in and move-out is not possible ※ Please send me a message via flatmates if you have questions or want to have an inspection. Please do not make a call as I had too many calls. Thanks!
The private room has a window and is bright, and it is very close to Monash Caulfield campus. It is apart from Carnegie Station only for one street. However, the room is very quiet. My boyfriend and I are both Monash students. There are more classes and therefore less time at home. We are friendly and we like to share the joy with others. In addition, we are very quiet, and we respect every culture and people. If you like Chinese food, I will share it with you : ) We hope to find a kind roommate who likes the clean area and enjoy the quiet environment, and we also support couples. Single person 235pw, Couple 280pw ( Not including the bills, but the bills are very cheap : p )
ONE ROOM AVAIL AT $245 PER WEEK PLUS $20 PER WEEK FOR BILLS ONE ROOM AVAIL AT $250 PER WEEK PLUS $20 PER WEEK FOR BILLS ONE ROOM AVAIL WITH ENSUITE AND OWN ENTRANCE AT $260 PER WEEK PLUS $20 FOR BILLS close to everything - local shops -2 mins MONASH UNIVERSITY- 5 MINS BY CAR MONASH UNIVERITY - 5 MINS BY BUS CHADSTONE SHOPPING CENTRE - 5 mins WALK TRAIN STATION - 8 MINS WALK FITNESS FIRST GYM- 4 mins WALK CBD -22 MINS BY TRAIN Modern fully renovated STYLISH home solar heated pool theatre room home gym lanscaped gardens with outdoor kitchen and built in BBQ state of the art kitchen smart tv provided in each bedroom queen size bed provided in each bedroom max 2 people shared modern bathroom Large built in robes in both bedrooms Park opposite house Plenty of parking avail THE WEEKLY BILL AMOUNT INCLUDE: FOXTEL -PREMUIM PACKAGE NETFLIX WIFI WATER ELECTRICITY GAS POOL MAINTENANCE GARDEN MAITENANCE I have listed the rooms to be avail NOW
In the heart of the bustle at Glenhuntly only a few moments from the station, tram and cafes, and a gym practically next door; this premises is perfect for the convenience of being close to the city, but still enjoying a bit of space. Want to work at Caulfield on the races? Or perhaps if you are studying you would like to *room share? We are in the right place. The room setup is flexible - We can provide partly, full or non-furnished. Double bed, King Single, Bunk beds etc. Key deposit of $750 required up front regardless of what. Must be addiction free. Non-smoker preferred. Pets welcome (gentle on the bird eaters please). Bills ARE included except Aircon/Heater (which have a separate meter per room and are charged at the suppliers rate). Unlimited Shaped Internet included (up to 7GB, then shaped to 1Mb Download). An extra $35/week you can live the luxury of unlimited Internet, Netflix and a limited room service (bedding changes and two loads of clothes washed a week, vacuuming. Meals extra). If you're an Australian citizen and long term unemployed and want to change your life we can offer you a job too... so long as you can prove yourself first. Accommodation in these circumstances is subject to a participation agreement. Options include customer service, hospitality, technology and clean/tidy services. *If happy sharing a room, divide room cost by the number of occupants and add with an additional $30/month per person.


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> If a user inputs a date into a form, what function can I use to validate > that he put in a valid date? > I want to use checkdate but that needs the date split up into day, month > year. > Anyone have an easy way of doing this?
You have to specify a date format to your users, or at least assume a certain amount of formats. If you don't do this, then there's no way to validate it, because any amount of variations exist of date formats. If you require a mm/dd/yy format, then just break it apart and validate each element. You'll basically have to write your own function, or possibly use strtotime() to see if it returns a result. ---John W. Holmes... PHP Architect - A monthly magazine for PHP Professionals. Get your copy today. http://www.phparch.com/ -- PHP General Mailing List (http://www.php.net/) To unsubscribe, visit: http://www.php.net/unsub.php


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"Think on Your Feet!" Game is a better-than-Jeopardy interactive game to reinforce students' practice and mastery of 2.OA.1—Addition and Subtraction within 100, using picture and story problems. (82 slides.)
• Interactive PowerPoint designed for computer/doc camera and Smart Boards.
• No Prep format: Plug in computer and go.
• 20 Word Problems to promote fluency, collaboration and accountable talk.
• Adherence to state and district standards.
TRY BEFORE YOU BUY: Open the preview and try out this engaging "Jeopardy-type" game that reviews 2.OA.1. Enjoy the fast-paced questions with hyperlinks, sounds, keeping score, and eye-catching visuals.
~~~ Kid Tested—Educator approved: The feedback from teachers, who have purchased this, and my fellow teachers at school, who use these grade-level interactive sets of task and game cards, state that kids are engaged and enthused; that the students are focused on the screen, calculating the problems, helping one another with the answers, laughing at the images and animations, and most of all – TALKING OUT LOUD ABOUT MATH.
We call it the "WOW" factor! ~~~
ACCOUNTABLE TALK: You will see your students become TEAM PLAYERS as they "talk it out" and problem-solve. They can pick an advisor, take a team vote or decide alone for the answers. The game provides immediate reinforcement of correct thinking about math.
The 25 word problems progressively develop the 15 "I can" statements and clarify the entire 2.OA.1.
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Past Meetup
Austin PHP Monthly Meetup
This Meetup is past
45 people went
Location visible to members
We have a great Laravel talk this month. Wes Ray will be going over usage of the Repository pattern, IoC Container, Facades, Route Model Binding with emphasis on Dependency Injection. Be sure to attend to learn more about this meta framework!
Like us on Facebook (http://on.fb.me/AustinPHP)!


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Teen Charged With Killing Fellow Bowen High School Student CBS2: A Bowen High School student who was kicked out of school earlier in the
day has been charged with killing a fellow student on Wednesday, police
announced Friday afternoon... Teens charged in separate killings Tribune: Authorities
on Friday charged a 16-year-old Bowen High School student with shooting
two schoolmates on the second day of class, killing one of them... Chicago school sets new 'high-five' world record Tribune: Hoffman Estates High School students
slapped high-fives a total of 1,363 times in an hour during an outdoor assembly in their school, The Chicago Tribune reported... Bill Ayers Discusses His Passion for Teaching WBEZ: Bill
Ayers talks to us about his passion for teaching, the changes in
education he's seen over the years and his recent retirement...CPS, New Trier in 'United We Learn' Fox: As
students go back to school, what kind of education will they recieve?
Some experts say the answer depends on funding. The Daley Legacy, Inescapable Chicago News Cooperative: Test scores and other measures of academic progress have improved but remain below state and national averages.
Filed under: Daily News Roundup


text:
Title: Secondhand Smoke Exposure as Kids Tied to Women's Arthritis Category: Health News Created: 8/15/2018 12:00:00 AM Last Editorial Review: 8/15/2018 12:00:00 AM
Original post:
Secondhand Smoke Exposure as Kids Tied to Women's Arthritis
Title: Sarcoidosis Category: Diseases and Conditions Created: 3/26/1998 12:00:00 AM Last Editorial Review: 8/13/2018 12:00:00 AM
Original post:Â
New research suggests that even low levels of air pollution may cause alterations in the heart that are akin to the early stages of heart failure.
Go here to read the rest:Â
Medical News Today: Even low air pollution may cause you serious heart problems
A large review conducted by researchers from the American College of Cardiology examines the heart benefits of several popular foods.
Read more from the original source:Â
Medical News Today: Heart health: What to eat and what to avoid
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View original post here:
Medical News Today: Does 'good cholesterol' really protect heart health?
The results of a meta-review of 25 years worth of research on the cardiovascular effects of nuts are in: a walnut-enriched diet keeps your heart healthy.
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If someone has a blockage in the heart, they may need bypass surgery to lower the risk of a heart attack. It is the most common heart surgery performed on adults. The operation can take many hours, but the success rate is high. Recovery time varies from person to person but usually involves 1 week in the hospital.
Medical News Today: How long does it take to recover from heart bypass surgery?
Heart palpitations sometimes occur during pregnancy. It may feel as though the heart is skipping beats. Usually, the causes are not severe, and the palpitations do not require treatment. However, a pregnant woman should see a doctor for a diagnosis to be sure. Learn more about heart palpitations during pregnancy here.
Continued here:Â
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Infant was born in 1903. He was the son of Addison Elston and Emma Newman. He passed away in 1903, aged three days, and was buried at Webster Cemetery, Stillwell, Hancock County, Illinois.[1]
Other citationa have: "CLIFFORD EARL ELSTON, b. November 27, 1903, ILLINOIS; d. November 28, 1904, WEST POINT, ILLINOIS."[2] [3] [4]
However, the headstone is inscribed "AGE 3 DAYS. 1903", so Clifford is a different birth (See Clifford Earl Elston).[5]
This profile is a collaborative work-in-progress. Can you contribute information or sources?
Have you taken a DNA test for genealogy? If so, login to add it. If not, see our friends at Ancestry DNA.
Infant is 20 degrees from Judy Garland, 25 degrees from Mindy Silva and 21 degrees from Victoria of the United Kingdom of Great Britain and Ireland on our single family tree. Login to find your connection.


text:
See Details on eBay
Seller: stellios3512 (631) 100%,
Location: London,
Ships to: GB,
Item: 283091802910
Vintage Clock Hands
See More
3 views, 0.3 views per day, 9 days on eBay. Normal amount of views. 0 Sold, 1 Available.
631+ items sold. 0% negative feedback. Great seller with very good positive feedback and over 50 ratings.


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I need email scraper. I need someone who knows how to use email scraping software to get lots of data.
Bütçe $30-250 USD
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I'm looking to get thousands of emails and this will be an ongoing project. A weekly thing that doesn't stop if you're a good fit.
sir please contact me i can collect email automatically from any kind of website Relevant Skills and Experience Email Developer, Email Handling Proposed Milestones $72 USD - full
Bu iş için 11 freelancer ortalamada $93 teklif veriyor
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I am fluent in Email handling Relevant Skills and Experience Email handling Proposed Milestones $100 USD - 1
Hello, My name is Reyaz a certified lead generation expert,got 6+ years of experience in lead generation. I have designed a tool that makes use of API technologies and i use that to generate leads. I am fully expert Daha Fazla
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Hi, I can extract email address from the niche you want. I can emails from linkedIn. I have a sales navigator account. Please contact me and we can get this started. Thanks Relevant Skills and Experience Email Develop Daha Fazla


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Originating from the North of India, Basmati rice has a delicate fragrance. Naturally without gluten, rice is the most digestible grain. This white rice is suitable as a side dish or in desserts. It is less nutritious than whole grain or semi whole grain rice but it is ideal for those that have trouble digesting fibres. It cooks quickly so it is perfect when you are in a hurry.
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The Home of Stylish Artificial Flowers
You are here: Home ›
Weddings » Hair Flowers » Multi coloured small hair flower scatters
Mixed bright coloured hair flowers to scatter in the hair. Each flower is wired so it can be clipped or twisted into the hair. Contact us for colours you require.
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Aaron & Tayla - Rarotonga Wedding 2016
Hi Brenda, I just thought id send you a some photos. we got married in Rarotonga on June 15th and your flower arrangements suited the part beautifully! I cant thank-you enough for the fantastic job you did. I often recommend your services to future brides who ask where or who to go to for their flowers
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Priefert's Economy Round Bale feeders are a great option for the price conscious customer. Designed to be free of head and foot traps, these feeders are ideal for feeding round bales of hay to your livestock. The slanted top rail design helps ensure that cattle keep their head in the feeder while eating, eliminating costly hay loss. This galvanized feeder is designed to resist rust and corrosion, and consists of three curved pieces that assemble quickly and easily with the included bolts and nuts.
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All of the products at A & B Equipment Inc. are priced competitively, so you know you're getting a great deal for high-quality equipment! 5 Ft. $750 6 Ft. $850
Hay wagon easily carries 2 round bales. Includes trailer jack stand.
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Hay Trailers


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Regular Price:
Special Price
Availability: In stock
Bluebellgray's luxury floor cushions are full of beans and the perfect antidote to mass produced design. Vibrant and fun, perfect for ad-hoc entertaining with friends and family and creating a real design statement in the home.
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Please note that the size quoted is that of the feather pad. The cushion cover size is slightly smaller to ensure a snug fit and plump appearance. As each cushion is handmade the dimensions may vary very fractionally.
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text:
New World Summit
New World Summit—Rojava, part I
16-17 Oct. 2015, Dêrik, Canton Cizîrê, Rojava
II Gender Equality
Natalie McGarry
Scottish National Party (SNP), Scotland
Women revolutionaries such as Sakine Cansiz played important roles within the revolutionary Kurdish movement from its very beginning and co-founded many of its organizations and institutions. The critique on patriarchy is one of the ideological foundations of the Rojava Revolution. Practically, the revolution has sought to enforce gender equality on all levels: from the sphere of politics, the economy and the need for self-defense.
Scottish independence is a political aim of some political parties, advocacy groups, and individuals in Scotland (which is a country of the United Kingdom) for the country to become an independent sovereign state. A national referendum was held in Scotland on 18 September 2014. Voters were asked to answer either "Yes" or "No" to the question: "Should Scotland be an independent country?" 55.3% of voters answered "No" and 44.7% answered "Yes", with a voter turnout of 84.5%. A leading force in organizing the referendum was the Scottish National Party (Pàrtaidh Nàiseanta na h-Alba, SNP), a Scottish nationalist and social- democratic political party in Scotland. The SNP supports and campaigns for Scottish independence. It is the third-largest political party by membership in the United Kingdom, as well as by overall representation in the House of Commons, behind the Labour Party and the Conservative Party, and is the largest party in Scotland, where it dominates both the Scottish Parliament and the country's parliamentary delegation to the Parliament of the United Kingdom. Its leader, Nicola Sturgeon, is the current First Minister of Scotland. The SNP further has seats in municipalities, in the British parliament as well as the parliament of the European Union. Natalie McGarry is a Member of Parliament in Westminster for the Scottish National Party as a representative of Glasgow East. After studying Law, she has spent most of her working life in the voluntary sector. In the time leading up to the Referendum on Scottish Independence in 2014 she co-founded Women for Independence, an organization not only promoting Scottish Independence but also social equality and women's participation in politics.
The New World Summit: Rojava, part I took place in the cultural centre Tev-Cand in Dêrik, canton Cizîrê, Rojava, 16-17 October 2015. The summit was chaired by Judy Osse. Natalie McGarry's lecture was translated by Ruken.


text:
Visit the Product Solution Centers for answers to common technical support questions and links to helpful resources.
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This site is for small business people that are ready to start or run a small business. We have put together hundreds of original pages, ready for you to access and benefit from. You can access our articles, guides, and resources anytime you need them. Thinking about starting your own business? Here are informational tools that can help you determine what you will need.
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Offers shared web hosting, dedicated servers, VPS, cloud services, SEO and web design.
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Content Distribution, Storage and Backup Management, Security Hot fixes, Patches and Software Upgrade Management, Full Security and Firewall Management.
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21. 8. 2018.


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Torrance, CA Gamblers Anonymous
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
1. Gamblers Anonymous
G.A. was the WORST experience I ever had! I NEVER met so many RUDE and HATEFUL people in my WHOLE 49 years! I'm NEVER going back! Of course, my expe…
2. Gamblers Anonymous Intl. Service Office
3255 Wilshire Blvd Ste 1804Los Angeles, CA 90010
3. Gamblers Anonymous International Service
4981 Irwindale AveBaldwin Park, CA 91706
4. Gam-Anon
15613 Ventura BlvdEncino, CA 91436
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693 Plumer StCosta Mesa, CA 92627
From Business: Licensed Drug and Alcohol Recovery Homes
21. Field, Dan
3550 Wilshire BlvdLos Angeles, CA 90010


text:
Richmond Apartments
3103 Richmond Ave., Anchorage, AK 99508
(907) 562-2933
Compliment this business
Street address:
3103 Richmond Ave.
City / suburb:
ZIP code:
(907) 562-2933
Contact name:
Shirley Garness
Contact title:
(907) 563-4579
GPS Longitude:
GPS Latitude:
Places nearby
0.32 miles away
New and Used Pickups
0.33 miles away
Counter Tops
General information
- Business Services Real Estate Operators of Apartment Buildings Apartments, Apartment Hotel Operation, Apartment Rental Agencies
- Finance, Insurance, And Real Estate Real Estate Apartment Building Operators
Business data
|Standard industrial classification code:
|Estimated number of employees:
|Annual sales estimate:
|City / suburb:
|Anchorage, AK
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More details about Richmond Apartments
According to our records, this business is located at 3103 Richmond Ave. in Anchorage (in Anchorage County), Alaska 99508, the location GPS coordinates are: 61.2250696 (latitude), -149.8232477 (longitude). Richmond Apartments is categorized under Apartments (SIC code 6513). Known organization owner is Shirley Garness. Current estimates show that the unit has a sales volume of $396,000 and staff of approximately 2 people. You can contact the company by phone at (907) 562-2933; the following fax number is also provided: (907) 563-4579.
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