text:
Have you ever wished you could have a massage therapist at your disposal – soothing your sore muscles and easing your tensions any time you felt the need?
The small but powerful Hi-Dow Massage Acu XP unit was designed to do just that. It utilizes techniques from the ancient art of Tui-Na Chinese massage therapy to provide a soothing, therapeutic massage experience that you can have almost anywhere, any time.
In order to understand how Tui-Na techniques work, it helps to understand the principles behind Chinese medicine.
Chinese Medicine – A Matter of Balance
Chinese medicine – the oldest known system of healthcare – has been practiced for more than 5,000 years. Its scientific principles are based on the fundamental laws of nature that rule everything from the smallest sub-atomic particle to the largest planet in the solar system. Chinese medicine is a method of applying these natural laws to the human body with the goal of restoring energetic balance and thereby overcoming illness at its root. Health is seen as a balance of body, mind and spirit.
The foundation of Chinese medicine is Qi (pronounced "chee"). Qi, often defined as "energy flow" or "life force," is considered to be the force that animates and sustains life. Qi is thought to flow through 12 major pathways (also called meridians or channels) in the body that influence associated internal organs and structures. Energy from these pathways is believed to surface at various points on the body, which have been identified as acupuncture points.
Each of these points serves as a tunnel or access route to the deeper energy pathways. Stimulating specific points is believed to clear the energetic pathways and activate the body's natural healing abilities.
Although the Western world tends to think of Chinese medicine mostly in terms of acupuncture, other important aspects of traditional Chinese medicine have gained increasing attention among medical researchers and physical therapists. These include herbal and dietary therapy, therapeutic exercises (Tai Chi, Qi Gong, etc.), and Tui-Na massage.
Tui-Na – Chinese Medical Massage
Tui-Na – described as a cross between acupressure and Shiatsu massage – is the world's oldest known system of massage and physical therapy. It uses a variety of techniques to relieve musculoskeletal pain, regulate the flow of blood and "Qi" energy through the body, and stimulate the body's natural healing process.
The word Tui-Na is made up of two Chinese words:
- "Tui" meaning to push or stroke, and
- "Na" meaning to grasp or knead.
One of the key methods of Tui-Na is the use of pushing and kneading strokes to create repetitive movement, which develops into a wave pattern. This wave pattern penetrates deep into the body, activating the circulation of blood and Qi.
In China, Tui-Na is used in the treatment of musculoskeletal disorders and chronic stress-related disorders of the digestive, respiratory and reproductive systems. A number of clinical studies done in China have shown Tui-Na massage to be effective for several different conditions.
• Chronic fatigue syndrome patients had significant improvement in sleep and daytime function scores after 10 treatments with Tui-Na.(1)
• A 2009 study found that Tui-Na was more effective than acupuncture in treating stiff neck.(2)
• In a study observing the efficacy of Tui-Na for depression, 72.5% experienced some relief of the symptoms of depression with no adverse reactions.(3)
• Patients with low back pain from degenerative lumbar spondylolisthesis reported significant improvement following 10 Tui-Na sessions.(4)
Tui-Na massage clients often describe the therapy as relaxing yet energizing. In addition to helping relieve chronic pain and stiffness, the improved circulation and release of energy brought about by Tui-Na is believed to promote self-healing and a sense of emotional well-being.
How the Massage Acu XP Unit Applies Tui-Na Techniques
A team of scientists specializing in Acupuncture and the Meridian System wanted to find a way to provide the benefits of Tui-Na massage in a form that could be used easily by individuals. They set out to develop a bio-electrical instrument that would simulate the techniques of Tui-Na massage.
The researchers analyzed the techniques of dozens of senior massage specialists in China. Based on their analysis, they produced a series of modulated bio-electrical signals that have characteristics of human muscle electricity. They found that when these bio-electrical signals were applied to specific parts of the body, they could produce an effect similar to that of manipulation by a massage therapist.
Using actions similar to Tui-Na massage, the Hi-Dow Massage Acu XP unit is able to tap, knead and grab, offering a deep and soothing massage to muscles and soft tissues. It has been described as feeling "like the fingers of a real Chinese massage therapist applying Tui-Na massage techniques on your muscles."
Hi-Dow Massage Acu XP – Not Your Ordinary Massager
Most individual massage devices are handheld, requiring you to do something such as roll a massage ball over your body or hold a vibrating massager on the painful area. The Massage Acu XP unit, however, is hands-free. You simply apply the massage pads to your body and turn on the switch. Since you don't have to hold anything, you can use the Massage Acu XP while engaging in other activities like working on the computer, reading, watching TV or even traveling.
The Massage Acu XP unit is programmed with multiple bio-electrical signals that are sent out in various phases with variable speeds and intensities to produce the best and most effective massage sensations. You can choose from four different types of massage actions – tapping, kneading, grabbing and random sensations. Each as gentle or as firm as you wish. There is a built-in timer that can be set for increments of 10 minutes to one hour. Benefits can be felt in as little as 20 minutes.
• A large, easy to read LCD display
• Adjustable timer
• 8 modes
• Rechargeable internal lithium battery
• 20 intensity level settings
Common-Sense Contraindications:
• Do not use if you are pregnant.
• Do not use if you have a pacemaker or life-support equipment, such as an artificial heart-lung device or a respirator.
• Do not use on children.
• Patients who have experienced acute trauma accompanied by subcutaneous hemorrhage, tumefaction or fracture should consult a healthcare practitioner before use.
• Consult with your doctor before using Massage Acu XP if you have:
– Skin problems
– Acute disease
– Malignant tumor
– Infectious diseases
– Cardiac dysfunction
– High blood pressure
– High fever
• Massage Acu XP is not intended for:
– Nerve Therapy
– Treatment of muscle spasm
– Muscle growth
– Weight reduction
– Prevention of muscle atrophy
• Massage pads should not be applied near the heart, above the neck, in the mouth or pubic region, or over scars.
In Summary
The Hi-Dow Massage Acu XP unit is a small, easy-to-use, hands-free device (small enough to fit in your pocket) that simulates the techniques of Tui-Na massage. It can help promote the relief of tension and pain in various parts of the body including the neck, shoulders, back and legs.
* Karen Lee Richards is the Lead Expert specializing in Fibromyalgia and ME/CFS, for HealthCentral's ChronicPainComnection (www.chronicpainconnection.com). Karen is co-founder of the National Fibromyalgia Association (NFA) and was Executive Editor of Fibromyalgia AWARE magazine for four years.
1. De-chun Dai, et al. "Tuina intervention and sleep and emotional disorders due to chronic fatigue syndrome." J. Acupunct. Tuina. Sci. (2009) 7:147-151.
2. Yao-chi Wu, et al. "Clinical study of Tuina for stiff neck." J. Acupunct. Tuina. Sci. (2009) 7:225-227.
3. Jia-fu Zhang, Zhi-quing Chen. "Controlled Clinical Trials on Treatment of Depression with Tuina or Deanxit." J. Acupunct. Tuina. Sci. (2009) 7:207-209.
4. Zhi-quan Wang, et al. Clinical study on tuina therapy for degenerative spondylolisthesis of the lumbar spine." J. Acupunct. Tuina. Sci. (2009) 7:152-155.
Note: This information has not been evaluated by the FDA and is not meant to prevent, treat, diagnose or cure any condition or disease. It is very important that you make no change in your healthcare plan or health support regimen without researching and discussing it in collaboration with your professional healthcare team.


text:
Her symptoms were a stuffy nose, sneezing, itchy watery eyes, and sinus headaches. Her ears were also chronically stopped up. Her sneezing was forceful and came in paroxysms. Her nasal discharge was thin and clear. She itched around the mouth as well. When it was dusty and dry, her cough was worse. When she was around animals it would make her sneeze and wheeze, especially cats. Cars also made her sneeze. Her sneezing would stop if she went sailing, her favorite pastime. She was employed currently as a sailmaker.
Sammi also complained of lower back pain which was worse bending backwards. The pain was localized in the sacro-iliac joints. She described it as an uncomfortable feeling that came and went. She would also get numbness in the lower back after sitting in a car or airplane seat for a few hours. Seeing a chiropractor had been helpful, but hadn't cured the problem. Her jaw was also locked for the last month after eating a bagel. This caused her to be unable to open her mouth fully, and gave her aching pain in the right side of the jaw. Her neck was painful in the atlanto-occipital joint. Her joint symptoms would get worse if she capsized in the cold waters of Puget Sound while sailing.
Digestively, she had variable stools, with occasional constipation, and some gas and bloating after meals. She would get sharp pains in her stomach about once a month if she went too long without eating. She would also, more commonly, get shakey and lose her concentration if she missed a meal. These symptoms would be relieved by eating. Her appetite was low. She had been a vegetarian for years. She had an aversion to eggs and meat, and a desire for potatoes, potato chips, salty foods, and spicy foods. She had a strong thirst for cold drinks, especially in warm weather.
Sammi's past medical history included a bladder infection and allergy to milk as a baby, hospitalizations for knee surgery for a torn cartilage at age 5, and food poisoning with intestinal bleeding at age 8. Her father had had tuberculosis before she was born. She also bruised very easily. Her mentrual flow was not profuse, however, and was accompanied by cramping the first day, preceded by mild PMS symptoms beforehand.
Her sleep was variable. She slept on the left side and liked to have the window open. If it was too hot she would stick her feet out of the bed. She would drool a little, especially in bed at night. She woke unrefreshed, and would get tired in the mid-morning and mid-afternoon. She was sensitive both to cold and to heat. If it was too hot, it made her sleepy and it was harder for her to breathe. If it was too cold, she found it harder to think.
She loved to travel and had been all over the world, to Russia, Europe and throughout the United States. Her hobbies were crafts and clothes designing
Please study the case now, then turn to page ___ for the correct homeopathic remedy, the follow-up and discussion.
Sammi was given Tuberculinum 1M in a single dose. In the first day after taking the remedy, she developed a very bad conjunctivitis with redness and severe stinging of the eyes. She was given three doses of Apis 30c which relieved her symptoms. One month later Sammi reported that she had only had two sinus headaches since the remedy was given. Her nasal congestion was also improved and her sneezing had diminished. Her ears were no longer plugged. She did not have any itching around her eyes and mouth as she had complained of previously. Her lower back pain went away for a week, but returned and her jaw was less locked than before. She had no wheezing and she could breathe a little deeper. She still had the stomach pains between meals or right after eating, but she had less gas and bloating. Her thirst was a little less and still for cold beverages. She reported that her sleep was better and more refreshing. She still had a strong desire for travelling, as before.

subset: commoncrawl


text:
A Yogurt Partaif that really is Parfait
You won't find any soggy oats, overly sweet syrup or dried raisins (yuck), taking up space in this parfait.
Instead, the Yogurt Parfait featured on our regular breakfast menu (Mon-Fri 7am – 10:45 am) combines creamy yogurt with a fig crema, crisp pretzel streusel and granola topping ($7). It truly is parfait.
Quenching savory cravings with the crunchy pretzel streusel and granola while equally satisfying the sweeter side with the delicate fig crema, this parfait covers every breakfast essential. And, it even comes in an adorable mason jar–so there boring yogurt breakfasts!


text:
7 U.S. Code Chapter 31A - TELEMEDICINE AND DISTANCE LEARNING SERVICES IN RURAL AREAS
Termination of Chapter
For termination of chapter by section 1(b) of Pub. L. 102–551, see note set out under section 950aaa of this title.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


text:
You can edit your profile to customize these search results.
Please don't adblock plus me bro
Hey whose this? Very good offer on the gold embossed but I would need more to move that one. That's one of about 10-15 I have kept. I have a 5k cash offer on it now. If you could come near that I might be inclined to move. Lmk
Saw you're listing quite the array of Griffey cards!
Taking offers on any? Saw your 1997 finest embossed refractor gold.
You can edit your profile to customize these search results.Betmeist


text:
How To Transfer Themes To Nokia S40
Welcome Guest ( Log In | Register )
· Help
How To Transfer Themes To Nokia S40
Jan 17 2008, 10:10 AM
Post #1
Group: Super Members
Posts: 5630
Joined: 19-August 06
Member No.: 555820
How to transfer a downloaded theme from PC to Nokia s40 phone.
Need USB data cable for this!
After you download your favorite theme (.nth) file from the internet, here's how you transfer it to your PC.
Install the Nokia PC suite from the CD that you got with your phone. Open it by double-clicking on the (IMG:http://farm3.static.flickr.com/2342/2200107532_1e9b1133c8_m.jpg) icon on the desktop.
Connect your phone to PC via USB data cable (IMG:http://farm3.static.flickr.com/2084/2200107552_2187cdbeca_m.jpg) that came along with the phone or Bluetooth (IMG:http://farm3.static.flickr.com/2130/2200107524_39ec7ddd85_m.jpg) (if your PC is Bluetooth compatible).
After your phone synchronizes with your PC, Open Nokia Phone Browser by click File Manager(IMG:http://farm3.static.flickr.com/2180/2200107528_a0838bbf82_m.jpg) icon.
Browse the folder on the phone where you want to copy the file and just drag the file from your PC and drop it onto that folder.
Navigate to the file on the phone and select the theme and select Apply (IMG:http://farm3.static.flickr.com/2338/2200107550_9202e5339b_m.jpg)
This post has been edited by shoutout: Jan 17 2008, 11:55 AM
|Lo-Fi Version
|Time is now: 15th August 2018 - 06:12 AM
© Copyright 2009 mobile9. Powered by 9WOS v5 [SS]. Sitemap


text:
Distributed Problem Solving
Distributed problem solving is a subfield within multiagent systems, where agents are assumed to be part of a team and collaborate with each other to reach a common goal. In this article, we illustrate the motivations for distributed problem solving and provide an overview of two distributed problem solving models, namely distributed constraint satisfaction problems (DCSPs) and distributed constraint optimization problems (DCOPs), and some of their algorithms.
Full Text:PDF
DOI: https://doi.org/10.1609/aimag.v33i3.2429
Copyright © 2018, Association for the Advancement of Artificial Intelligence (www.aaai.org). All rights reserved.


text:
UH Hilo student selected to Australia Student Ambassador ProgramUniversity of Hawaiʻi at Hilo
Director, Media Relations, University Relations
A University of Hawaiʻi at Hilo student has been selected to the Embassy of Australia's Student Ambassador Program.
Brittany Dolan, a junior with a double major in marine science and environmental science, is one of 35 American and Canadian students selected for the program this academic year.
Dolan studied at James Cook University in Australia last spring. Her responsibilities include promoting study in Australia through the Center for Global Education and Exchange on the UH Hilo campus and by using social networking websites.
The study abroad application deadline for UH Hilo students is Friday, October 1. For more information on study abroad opportunities or to learn how to support a study abroad student, contact Carolina Lam at (808) 933-8810.


text:
WikiLeaks Reveals How the Trans-Pacific Partnership Could Limit Treatment Access Across the Asia-Pacific
January 24, 2014
In November 2013, WikiLeaks leaked the intellectual property (IP) chapter of the controversial and highly secretive Trans-Pacific Partnership (TPP) free trade agreement, considered by HIV organizations and activists worldwide to represent a serious threat to ongoing access to affordable drugs. The leaked 95-page chapter revealed not only that the Obama Administration's demands for protecting drug patents are the most extreme seen in any U.S.-led trade agreement to date, but also how much opposition there is to those positions among the other potential TPP member states.
According to the document, the U.S. was the lone "yes" vote for the majority of the most controversial IP provisions relating to affordable drug access. And though the U.S. had set December 2013 as its target deadline to finish the negotiations, no agreement was reached. "The recent leak has confirmed the aggressive push by the U.S. to prevent developing countries from balancing international trade commitments with the right to health, and the push back to this from other countries," says Shiba Phurailatpam, director of the Asia Pacific Network of People Living with HIV/AIDS (APN+). "The countries' demand must remain that the TPP not contain anything that goes beyond the existing World Trade Organization's (WTO) Trade Related Aspects of Intellectual Property Rights (TRIPS) agreement."
The U.S. is proposing that the TPP increase IP protections under that landmark 1995 WTO agreement in several ways, including by slowing the approval of generic medicines, extending certain patents beyond the current limit of 20 years, and allowing re-patenting of older drugs with minor modifications -- even in the absence of new therapeutic benefit. The prospective TPP member countries currently include the U.S., Japan, Mexico, Canada, Australia, Malaysia, Chile, Singapore, Peru, Vietnam, New Zealand, and Brunei, which together constitute 40% of the world's economy -- making the TPP one of the largest free trade agreements in the world.
Because newer antiretroviral medicines are still under patent, many low- and middle-income countries in the Asia-Pacific do not currently have broad access to treatment regimes that are easier to take or to the second- and third-line antiretroviral treatments (ART) that are critical to the survival of those living with HIV who have developed resistance to first-line medications. "Despite the huge advances that have been made in the variety and efficacy of ART over the last decade, newer and better-tolerated treatment options will be needed to fight the epidemic effectively," says Chris Collins, amfAR vice president and director of public policy. "The TPP could delay the entrance of generic competition for these much-needed medicines and keep prices high."
Additional countries, such as Thailand and India, are under pressure to join the agreement. India produces 80% of the world's generic medication, and even if it does not enter the TPP, the regulations could reduce its export market and negatively impact the global generic industry. The Thai government expressed interest in joining the TPP in 2012, but after civil society groups, including TREAT Asia, denounced it and outlined the effect the agreement could have on the country's ability to supply low-cost generic drugs, the government withdrew its consideration. However, economic pressures could force it to reconsider at a later date. "As people living with HIV, we have experienced first-hand the result of these monopolies on medicines. In the early 2000s, millions in the developing world died of AIDS even though treatment was available ... the pills seemed more like gold and diamonds -- meant only for the wealthy," said Phurailatpam.
TPP negotiations are expected to resume early this year. The Obama administration has stated that it hopes that the final provisions of the TPP agreement will serve as a standard for other future free trade agreements. Efforts to convince the Office of the U.S. Trade Representative and the Obama administration to reconsider their position on the IP chapter continue both in the U.S. and around the world.
This article was provided by amfAR, The Foundation for AIDS Research. Visit amfAR's website to find out more about their activities and publications.
Add Your Comment:
(Please note: Your name and comment will be public, and may even show up in
Internet search results. Be careful when providing personal information! Before
adding your comment, please read TheBody.com's Comment Policy.)


text:
We have just completed week one of High Line Spring Cutback!
Spring Cutback is an intense six week-long process in which we cut back the High Line's wild grasses, perennials, and shrubs to make way for new spring growth. It's our biggest task of the year and High Line Gardeners couldn't do it without the help of a dedicated group of volunteers. Stop by the park and see the transformation underway as spring bulbs and new green growth pop up.
Follow us after the jump for an update and photos from our first week.
Official Kick-Off
See more photos from our Spring Cutback kick-off on Flickr.
Staff, Volunteer, and Visitor Photos from this Week
Press Highlights
VIDEO: "Volunteers Get High Line Spruced Up for Spring"
Tuesday, March 6
"Weather Journal: Spring is in the Air"
Tuesday, March 6
The Wall Street Journal, New York Weather Journal
"Volunteers Cutback High Line Plants"
Tuesday, March 6


text:
- Champions League
Ba strikes to ensure top spot for Chelsea
Lacklustre Chelsea secured top spot in Champions League Group E with a 1-0 defeat of Steaua Bucharest.
Chelsea had already qualified for the last 16 prior to the final match of the group campaign against already-eliminated Steaua, yet Jose Mourinho insisted his side were not contenders for the European Cup this term.
Demba Ba's early goal earned victory over the Romanians, but on this evidence - as well as in the defeats to Basel at home and away - there is much to do if Chelsea, the 2012 winners, are going to advance to the latter stages of the competition in the new year.
Mourinho and his players were hit by laser pens from the away end throughout and the Chelsea boss was at times aghast at the inability of his side to hit the target, either when passing or in front of goal.
Chelsea took a 10th-minute lead due to Steaua's shaky defence. Initially it was deemed to be an own goal by Daniel Georgievski, who also found his own net in Bucharest, before Ba was subsequently confirmed as the scorer. Ba missed a sitter from six yards early in the second half when found by a Willian cross, leaving Mourinho, who has expressed his frustration as his strikers have struggled to score this season, to shrug his shoulders.
In a performance lacking intensity, the dominant hosts could not find a second goal and had to settle for a narrow win, their fourth of the pool, to advance to the knockout stages as group winners. Chelsea beat Steaua 4-0 in Bucharest and were expected to again deal comfortably with their opponents, who they defeated in the Europa League knockout stages last season.
Seven changes were made from the starting line-up following the loss at Stoke, with Ashley Cole returning after a seven-game absence, due to a niggling rib problem and the form of Cesar Azpilicueta. Mark Schwarzer was given a rare start in goal, becoming the oldest Champions League debutant aged 41 years and 66 days, and watched as the early action took place at the opposite end with a series of corners and chances for Chelsea.
David Luiz, like Cole making his first appearance since the November 2 loss at Newcastle, mis-hit a shot from a Willian corner and Oscar then surged forward before firing narrowly wide.
Chelsea took the lead in fortuitous circumstances. Mourinho had joked that even a training ground dummy would have the good fortune to score against his side from a corner at present, but it was Steaua's defence which was static from a Willian set-piece. Oscar flicked the ball on to the back post and Georgievski contrived to allow Ba in at the back post to net.
Steaua missed the chance to reply immediately when Gabriel Iancu latched on to a through ball which, worryingly for the hosts, split the Chelsea defence but dragged his shot wide when he should have scored. Branislav Ivanovic met an Eden Hazard cross and had a header saved at point-blank range by Ciprian Tatarusanu.
Frank Lampard shot over and Cole fired straight at Tatarusanu from long range as Chelsea's dominance continued. The hosts' corner tally reached double figures before the interval but still their ruthless streak deserted them. Ba was culpable again when he fired over from six yards out with just Tatarusanu to beat after being found by a good Willian cross.
Mihai Pintilii shot narrowly wide for Steaua but still Schwarzer was little more than a spectator as Chelsea forged forward. Georgievski cleared a dangerous Hazard cross after Andre Schurrle had replaced Oscar, with Mourinho seeking a spark.
The German nearly produced it, cutting along the byline before Hazard headed over. Hazard drove a shot over from 25 yards as Chelsea continued to struggle to find a way through for a second. Substitute Kevin De Bruyne forced a corner and Ba found the net when Steaua failed to clear the set-piece, but from an offside position, as once again Chelsea failed to double their advantage.
Alexandru Chipciu had a shot saved by Schwarzer in the first of four minutes of stoppage time but that was as good as it got for Steaua as Chelsea won unconvincingly.
Download ESPN's new UK sport app, a fresh and powerful new way to follow your favourite UK sports news, scores and video.


text:
Metro MF2000 – Paris, France
The 161 new Paris Metro units are an important step in the enhancing of RATP services in Paris. Providing passengers with swift and comfortable travel, the new cars will successively replace the existing rolling stock on the oldest part of the underground network: lines 2, 5 and 9.
The Paris MF2000 is a 5-car unit with a driver's cab at each end. The units offer an attractive design combined with high levels of comfort, security and reliability, and low noise. Passengers can move freely throughout the entire length of the train via wide gangways.
These new vehicles also provide an excellent working environment for the drivers and maintenance personnel and fulfil high environmental demands regarding energy consumption, choice of materials and recycling. A significant portion of the car equipment is controlled by on-board computers.
As part of this contract, Bombardier is responsible for the supply of 1,610 bogies, 805 cars and 322 driver cabs.
|Carbody Material
|Stainless steel
|75,738 mm (4-car train)
|2,370 mm
|Max. Speed
|70 km/h
|Seated Passengers
|489 (4 pass/m2)


text:
2016 Beachbody Holiday Sales!
Tis the Season and just look at the SALES for Black Friday/ Cyber Monday from Team Beachbody–they have launched LIVE today, 11/21/16.
htp://www.beachbodycoach.com/jennvoss then click shop and on the left you will see holiday specials. Or you can click here to get straight to it!
If you have any questions on any of these programs you can email me firstname.lastname@example.com with HOLIDAY SALE in the subject line. I have most of these programs and can help you choose which one will help you best in reaching YOUR health and fitness goals.
Happy Shopping–if you are interested in any items, order right away because many will sell out before end of day.


text:
Crack organizers from President Obama's campaigns are the latest political honchos to join the Clinton-for-president movement and, like others involved, they say they are just trying to make things "Ready for Hillary" if she decides to run. But the bandwagon effect is fueling an "inevitability" narrative that damaged Clinton in 2008, and is allowing her no reprieve from politics.
The Ready for Hillary super PAC announcement of a partnership with 270 Strategies, coming on top of earlier testimonials from prominent Democrats, feeds the impression that the non-existent Clinton campaign is a runaway train about to reach top speed (albeit without an engineer at the controls). Former Clinton campaign aide Mo Elleithee says the actual significance of the new partnership is merely that "there are a lot of people that want her to run. That's all it means. She is not in this race yet, and there's no guarantee that she ever will be."
The early and intense focus on Clinton recalls 2008, when she was wrongly assumed to be the prohibitive front-runner for the Democratic nomination. The constant spotlight now means Clinton remains a political target even as friends and associates say she is trying to focus on advocacy, speeches, and writing a book about her tenure as secretary of State. "What they're doing is fantastic," Elleithee says of Ready for Hillary, but "I do think it is adding to the hyper-politicization of every move she makes." He says her advocacy for women, children, and families, a lifelong crusade, is more important to her right now than politics.
Still, even as she tries to exit the arena for at least a brief respite, Clinton is taking care to maintain her political viability, as her husband once said in another context. She's not joining boards or giving speeches in controversial venues. Her upcoming memoir will discuss "how to navigate the challenges of the 21st century." There are indications a 2016 campaign would not involve Mark Penn, who was emblematic of the failures of her 2008 primary race. And according to one Clinton family adviser, there is a recognition that the 2008 campaign marked the end of an era. "They're very sensitive" about the need to run a "forward-looking, modern campaign" in 2016 that takes into account the revolutions in technology and other campaign tools, the adviser said.
At this point, the only apparent decision the former senator and secretary of State has made is to keep her options open. Clinton associates say she does not need to make a decision on running until late next year or early 2015. In the meantime, they view Ready for Hillary as a useful vehicle to channel grassroots energy and support.
Harold Ickes, a Clinton family friend and former deputy White House chief of staff, has raised money for Ready for Hillary in Washington and New York and received no indication the Clintons are pleased or displeased. "If they were unhappy, there are ways to make that known," he says, and adds, "I'm not asking people to put big money into it, because nobody knows if she's going to run or not."
Ickes says the modest amounts being raised are for things like operational expenses, web ads, and, now, 270 Strategies. Ready for Hillary said Wednesday that the firm, founded by Obama campaign veterans Jeremy Byrd and Mitch Stewart and named for the number of electoral votes it takes to win the presidency, will lead the group's organizing strategy and build its field operation. The idea, said senior adviser Craig Smith, is that if and when Clinton makes a decision, "she'll have the grassroots army she needs to pave her way to victory and the White House."
Stewart says the new grassroots organization will be an aid to Clinton in her deliberations. "I don't view our role with Ready for Hillary as pressuring her," he says. "We really view our role here as building the space so she can make the decision. And one of the factors is, 'Will there be support for my candidacy?' "
The partnership with Ready for Hillary is a no-lose proposition for 270 Strategies. As one party strategist put it, "This is where the money is" at the moment. And if Clinton ultimately chooses not to run, the lists and infrastructure built by the 270 Strategies team will be among the most valuable resources in politics.
Stewart confirms that Ready for Hillary is not a volunteer gig for his firm but declines to say how much time it will devote to this client, beyond "the time necessary" to apply the expertise he and other Obama veterans have accumulated. He says a vast majority" of Clinton supporters likely will hold the same values as other Democratic candidates, making the 270 Strategies prep work valuable to them if Clinton passes on a race.
Like others interested in a Clinton bid, Ickes sees the 270 Strategies development as irrelevant to whether a campaign happens or not. His list of factors is almost perfectly balanced between pro and con.
On one side of the ledger, "the presidential bug is a very hard bug to kill." Furthermore, "my very strong sense is that she would like to see a woman president in her lifetime, and when you look at the landscape, it's a pretty short list. Maybe even a list of one."
And yet, "she'll be 69 if she runs," facing the rigors of a campaign followed by the rigors of being president for four or eight years. "We have watched Presidents Clinton, Bush, and Obama literally grow white hair in front of our eyes faster than paint drying," he says. In addition, "You look out and you wonder how much can presidents get done these days?"


text:
Deliver Top-Notch Software Performance
This comprehensive suite of development tools makes it simpler to build and modernize code with the latest techniques in vectorization, multithreading, multinode parallelization, and memory optimization. It enables C, C++, Fortran, and Python* software developers to:
- Create faster code: Boost application performance that scales on current and future Intel platforms.
- Build code faster: Simplify the process of creating parallel code.
- Get Priority Support: Connect directly to Intel engineers for confidential answers to technical questions.
Who Needs This Product
Technical compute developers: HPC software developers, domain specialists, students, and educators.
Enterprise and cloud application developers: Software developers, business analysts, and data analysts.
Code Modernization Workshops
Available in multiple locations worldwide, our free sessions show how to build and optimize parallel code with this suite.
Technical Webinars
Sharpen your development skills to create faster, more reliable applications with these free online sessions.
What's New in 2018
Modernize Code for Performance, Scalability, and Portability
- Deliver and scale forward with consistent programming for Intel® Xeon® and Intel® Xeon Phi™ processors using Intel® Advanced Vector Extensions 512 instructions.
- Find high-impact, but under-optimized loops using the Roofline analysis in Intel® Advisor.
- Accelerate HPC with high-performance Python.
- Stay up to date with the latest standards and integrated development environments (IDE):
- Full C++14 and initial C++ 2017 (in draft)
- Full Fortran 2008 and initial Fortran 2015 (in draft)
- Python 2.7 and 3.6
- Initial OpenMP* 5.0 (in draft)
- Visual Studio* 2017 integration
Flexibility for Your Needs
- Quickly spot high-payoff opportunities for faster code using a combined performance snapshot for MPI, CPU, FPU, and memory use.
- Easily access the latest Intel® Performance Libraries and Intel® Distribution for Python* via APT GET, YUM, and Conda*.
- Immediately use new, broader redistribution rights for Intel® Performance Libraries and Intel Distribution for Python.
What's in the Box
The suite is available in three editions, in multiple languages. Choose the one that meets your development needs.
|Intel Parallel Studio XE 2018 Cluster Edition
|Intel Parallel Studio XE 2018 Professional Edition¹
|Intel Parallel Studio XE 2018 Composer Edition¹
|Intel® C++ Compiler
|Intel® Fortran Compiler
|Intel® Distribution for Python*2
|Intel® Math Kernel Library
|Intel® Data Analytics Acceleration Library3
|C++ Only
|Intel® Integrated Performance Primitives
|C++ Only
|Intel® Threading Building Blocks
|C++ Only
|Intel® Advisor
|Intel® Inspector
|Intel® VTune™ Amplifier3
|Intel® MPI Library3
|Intel® Trace Analyzer and Collector
|Intel® Cluster Checker
(For Linux* only)
|Rogue Wave IMSL* Fortran Numerical Library
|Add-on product
|Add-on product
|Add-on and bundled product4
|Priority Support
(May vary by edition and license)
|Buy Online
|Buy Now
|Buy Now
|Buy Now
1 Available with a single language (C++ or Fortran) or both languages
2 Available on Windows*, Linux, and macOS*
3 Available bundled in a suite or as a stand-alone product
4 Available as an add-on product to any Windows Fortran suite or bundled with a version of the Intel Parallel Studio XE 2018 Composer Edition
Versions are available for students, educators, and open-source contributors.
Other Ways to Buy
A number of resellers offer the full suite, which includes Priority Support through our online service center. Renewing an existing license is another great way to stay up-to-date at an affordable price (especially if you renew before your subscription ends). We provide discounted pricing for academic research, as well.
Get Priority Support
All paid versions of Intel® Software Development Products automatically includes Priority Support at our online service center for one year from your date of purchase.
You get:
- Direct and private interaction with Intel's engineers—submit confidential inquiries and code samples
- Free access to all new product updates and continued access to, and support for, older versions of the product
- Responsive help with your technical questions and other product needs for both new and older versions
- Community product forums followed by expert users who cover all Intel Software Development Products
- Access to a vast library of self-help documents that build off decades of experience with creating high-performance code
- Extended support at a reduced rate
More questions? Review our Purchase FAQ.
Try the Software
Numerous trial versions are available. If you are a student, educator, or open-source contributor, you may qualify for a free version of the suite.
Key Specifications
Includes but is not limited to:
- Intel Xeon Phi processor
- Intel Xeon processor
- Intel® Core™ processor family
Programming Languages
- Fortran
- Python
- Java* is supported by Intel® Data Analytics Acceleration Library and Intel® VTune™ Amplifier, only
- C# is supported by Intel® Advisor and Intel VTune Amplifier, only
- Google Go* is supported by Intel VTune Amplifier, only
Development Tools & Environments
- Compatible with compilers from Microsoft, GCC, Intel, and others that follow established language standards
- Microsoft Visual Studio (Windows)
- Eclipse* (Linux)
- Xcode* (macOS)
Operating Systems
- Windows
- Linux
- macOS
All prices listed are retail prices (MSRP) and subject to change without notice. Prices do not include value-added taxes (VAT) or any other state or local taxes or charges.
Intel takes your privacy seriously. Refer to Intel's Privacy Notice and Serial Number Validation Notice regarding the collection and handling of your personal information, the Intel product's serial number, and other information.


text:
Hovering in the Background
With food tampering becoming an ever-present threat, operators need to be aware of every possible way to prevent problems. One tactic many may not have thought of is screening potential hires. Doing so allows operators to potentially find people who may have a history of behavior that could impact the safety of employees and customers.
In recent years, reports of food tampering have ranged from packaged meat and beverage contamination in retail settings to deliberate acts of meal spoilage in foodservice. It's these sorts of incidences that could cause foodservice operators to be afraid. To be very afraid.
Fortunately, while it's not possible to eliminate the potential for such threats entirely, it's becoming increasingly necessary to try—and conducting background checks on potential hires is an effective tool toward achieving that goal.
The Food and Drug Administration (FDA) recommends that retail food store and foodservice establishment operators consider, among other things, employee screening—before, at and after hiring. The federal agency urges employers to examine the background of "all staff (including seasonal, temporary, contract and volunteer staff, whether hired directly or through a recruitment firm) as appropriate to their position, considering candidates' access to sensitive areas of the facility and the degree to which they will be supervised and other relevant factors."
The FDA advises operators to:
- Obtain and verify work references, addresses and phone numbers.
- Participate in one of the pilot programs managed by the Immigration and Naturalization Service and the Social Security Administration.
- Have local law enforcement or a contract service provider perform criminal background checks when necessary.
Screening should, FDA adds, "be applied equally to all staff, regardless of race, national origin, religion, and citizenship or immigration status."
Fact checkers: Employers have the right to conduct criminal background checks in-house, yet many prefer to hire outside experts to handle the task. One caveat: the Fair Credit Reporting Act requires an employer to obtain written authorization from a job applicant to do a credit or background check if an outside company will be doing it.
Beyond that, if the applicant is not hired, the employer has an obligation to tell him the reason, and to reveal the name and address of the service that furnished the information.
"We do drug checks for all general employees," says Judy Lucas, spokeswoman for Buffalo, N.Y.–based Delaware North Cos. "For management, we do background, financial and criminal checks." The firm, whose divisions include Sportservice, Travel Hospitality Services and Parks & Resorts, contracts with The Carco Group Inc., an investigative and security consulting practice based in Holtsville, N.Y.
"Basically you're trying to find the folks who have a history of behavior that could negatively impact the safety of employees and customers," says Jerry Castoral, Carco Group's vice president of sales and marketing.
Such background checks are likely to unearth relevant details about past activity, but they don't guarantee an employee won't eventually do something harmful. "There is nothing to prevent someone from snapping one day and deciding to do something bad," says Castoral. "The terrorists of 9/11 were the perfect example. If you did a background check (on them) you wouldn't have found anything derogatory. But the idea is to find someone who might not be a good fit for the organization."
Calling in experts: Most large organizations will outsource employee background checks to a third party "just because it's an intricate type of process," Castoral explains.
In the beginning, companies simply asked for references. "That was a precursor to formal background screening through third parties," says Castoral. Today, the variety of reports that can be done creates a mosaic of information about prospective employees. Says Castoral, "It's not a single component you're looking at. You're taking into account the actual interview, the prior experience, the background checks, prior tendencies…all those components put together help to draw a picture of that person."
There is no shortage of firms to hire. "The first thing you want to ask about is compliance," suggests Kevin Prendergast, president of Research Associates Inc. in Cleveland. "Do they understand the privacy laws and issues that regulate the industry, both on the national and state-by-state level? There are different state laws, there is the Fair Credit Reporting Act, and there are a whole bunch of issues out there that, if you don't get them right, will cause you problems."
Operators should also check the firm's own references. "People can tell you anything," Prendergast points out. "They'll tell you their turnaround time is four days, and then half the time you get your results in 10 or 12 days. Are they able to deliver what they say? The best people to tell you that are their existing clients."
Tread carefully: Pre-employment inquiries can prove a legal nightmare for employers who act first and think later. Many federal and state laws protect applicants from impermissible inquiries. These generally have no bearing on his or her ability to perform the essential functions of the position for which they are being considered.
The Equal Employment Opportunity Commission (EEOC) cautions that pre-employment inquiries concerning an applicant's age, race, color, religion, national origin or disability may be regarded as evidence of discrimination.
Pre-employment inquiries are considered discriminatory if they satisfy the following two-prong test: The inquiry tends to affect members of a protected class differently than it does other applicants; and the inquiry is not justified by a bona fide occupational qualification or business-related job necessity.


text:
Santa Maria Beach
Santa Maria Beach is a district to the southwest of the city center of Los Santos, and is controlled by the Grove Street Families. Carl Johnson owns a home in the area, although he primarily lives in the Johnson House in Ganton. The beach is based on the real-life Santa Monica Beach.
As mentioned above, Santa Maria Beach is a stronghold for the Grove Street Families. Usually, members of the GSF and the Ballas have a gunfight near this area, as Verona Beach, a Ballas-controlled district, is just east of Santa Maria Beach. Later on in the storyline, upon the player's return to Los Santos, this area belongs to the Ballas, but can be reclaimed as GSF territory through gang warfare.
Besides Verona Beach, surrounding areas are Marina, Rodeo, Los Santos Inlet and Flint County.
Events of GTA San Andreas
Santa Maria Beach plays a relatively small role in the storyline of Grand Theft Auto: San Andreas. Santa Maria Beach features during the Life's a Beach mission, where Carl Johnson steals a sound van for Jeffrey "OG Loc" Cross. During the mission, Carl also dances with the DJ. Later on in the storyline, Frank Tenpenny sends Carl to follow and kill an informant in the mission Snail Trail, who goes to the end of the pier in Santa Maria Beach. Santa Maria Beach also appears during the mission Cut Throat Business, where Carl Johnson and Madd Dogg chase OG Loc across parts of Los Santos and Flint County. Santa Maria Beach is also the starting point for the triathlon events that take place in Los Santos.
- Carl Johnson (If safehouse is purchased)
- Carmel Corn
- Corn Dogs
- Gelatto Splatto
- Gift-Souvenir
- Guadalajara Jewellery Plaza
- Hippy Art Shit
- Los Santos Lighthouse
- Muerto-Mex
- Pay 'n' Spray
- Pier Pressure Pizzeria
- Pizza
- Santa Maria Beach Safehouse
- Son of a Beach
- Substandard
- The Beach House
- The Brown Starfish Bar and Grill
- Yacht Harbor
Stationary vehicles
- Clover (occasionally)
- Flash (occasionally)
- Greenwood (occasionally)
- Oceanic (occasionally)
- Perennial (occasionally)
- Previon (occasionally)
- Primo (occasionally)
- Raindance (after the mission Learning to Fly)
- Washington (occasionally)
- Two Gang Tags
- One Oyster
- One Unique Stunt Jump
- Chilli dogs vendor
- A gym
|Flint Intersection
|Los Santos Inlet
Error creating thumbnail: File missing
|Verona Beach
Error creating thumbnail: File missingSanta Maria Beach
Error creating thumbnail: File missing
Error creating thumbnail: File missing


text: I'm a Jack of all trades. I will photo shoot and draw just about anything. I've been drawing since I could write my name with a crayon. I guess my specialized skill, or expertise is pencil drawing----I'm a pencil artist. Once you become acustomed to drawing with an eraser you may be good at something. That's the way I see it, anyway.


text:
A short drive from Dunedin, historic Port Chalmers offers an interesting mix of heritage attractions, cafés and galleries.
This deep water port has strong historical ties to the European settlement of the Otago area. Founded in 1844, the early wooden buildings were soon replaced with brick and stone as the wealth of the Otago gold rush began to flow. Many of these early sturdy homes remain, forming part of the bohemian charm of this seaside town.
In 1882, the first frozen meat exports from New Zealand left through Port Chalmers. This trade continues today through the adjacent modern container terminal. Several early Antarctic expeditions left from Port Chalmers, and there remains a memorial to Captain Scott, whose 1901 and 1910 expeditions departed from here.
Port Chalmers' Regional Maritime Museum is housed in the original 1877 stone post office building. It has a maritime collection and a settlers' collection, telling the stories of early pioneers and many port characters who have lived here over the years.
Something of an artists' colony today, the township is a popular weekend excursion for Dunedin locals. The harbourside setting, intriguing galleries and relaxing eateries, all within easy walking distance of each other, make for a great day out. Try Port Royale Cafe for freshly roasted coffee and breakfast bagels. The local area is also popular for salmon and trout fishing from October to April.
Functional facts: Approx. population 1400, visitor centre, limited accommodation, basic shops.


text:
Lori Petty Joins Orange Is the New Black
Yes. A thousand times yes.
We don't need any further details to be psyched about Lori Petty guest-starring on the second season of Orange Is the New Black, which is perfect because as of right now, there are none. Please let her bunk with either Pennsatucky or Miss Claudette, let her stumble upon the screwdriver and keep those complicated, flawed lady characters coming!


text:
[56:11] -
Become one of your pastor's power players, plus Mark Batterson asks us to go "all in," and a roundup of ideas for encouraging your pastor throughout the year.
Featured musical artist: Keith and Kristyn Getty
[22:20] -
Mark Batterson is weary of what he calls "The Inverted Gospel" — the idea that instead of following Christ, we've invited Him to follow us. Convinced you would never do such a thing? Well, how do you prioritize your time, money, talents — even your heart? Have you told God you'll follow Him whatever the cost? Mark argues in his newest book that going first "all in," then "all out" for Christ is the best decision you'll make, and the only way to truly live.
[6:57] -
You want to show your pastor you care, but don't know how. How do you encourage a guy who's busy, surrounded by people almost 24/7, and doesn't really know you that well, if at all? Andrew Hess has some ideas, including a recommendation to download Focus on the Family's Guide to Clergy Appreciation Month.
Helping young adults mature in Christ and prepare for marriage and family. Learn more
© Focus on the Family 1998-2018


text:
| The Dylan Bib
It's the little things in life that make us smile. That's why we thought we would bring you a range of great looking bibs to bring out the Rose or the Rebel in your little one. Made from high quality cotton and backed with a soft and absorbent toweling. Wash at 40 degrees and tumble dry low.
Delivery within the UK is free of charge, all packages are sent via Royal Mail second class recorded delivery service.
Delivery within the rest of Europe is £5.
International delivery is £7.50 per item to all territories except the USA and Canada. Rose and Rebellion products ship worldwide with the exception of the United States and Canada.
14 Day money back guarantee
We believe that the quality and safety of our products are second to none, and always strive to provide the best possible level of service to our customers.
In the unlikely event that you are unhappy with any product ordered through Rose and Rebellion we will be happy to offer a full refund of the purchase price, all we ask is the goods are returned in an unused, unwashed and resalable condition and in their original packaging.
Should you wish to return any purchase or wish to discuss this further then please email email@example.com
Should you request a telephone call back please include your name and telephone number and one of our team will contact you within 48 hours.
All transactions carried out through the use of this website will be in accordance with UK trading laws. Please be aware that your statutory rights as a consumer are not affected by any part of these terms and conditions. By purchasing goods through this site you are entering into a binding legal contract. Use of this website will act as an acceptance of these Terms and Conditions.
All customer information collected through the use of this website is simply used for order processing and occasional e-mail correspondence to make you aware of any offers or new products we may be launching.
We operate in compliance with the U.K. Data Protection Act 1998 and give you our promise that your information will never be passed on or sold to any third parties.


text:
UMW News Bureau
University of Montana Western professor of human health and performance Megan Chilson and eleven of her students recently attended the American Alliance for Health, Physical Education, Recreation and Dance's (AAPHERD) 126th annual national convention and expo in San Diego, Calif.
This was the second appearance at the national convention for both Gerriuh Nay, Montana Western's student representative for Montana AAPHERD (MT AAPHERD), and Curtis Quigley. Other attending students included Cody Coleman, Andrew Marcure, Rhett Jones, Megan Rose, Michaela Jeffs, Charelle Minor, Alisha Kearsley, Justin Cossey, and Shannen Ross.
The convention took place from March 29 to April 2. All eleven students volunteered to help on the convention's final day of Saturday April 2, 2011.
Despite their small numbers, the students of Montana Western made an impression on MT AAPHERD executive director Nancy Stock.
"Whenever there was a need to carry equipment, run an errand, stuff a convention bag, the students of Western were there to help," Stock wrote in a letter to Montana Western Chancellor Richard Storey. "Their willingness to pitch in was appreciated by presenters from all over the country. I heard many compliments about the Western students. I was fortunate to spend time with the students and completely enjoyed myself and feel very positive about the young professionals who will be in the field soon."


text:
Featured News - Current News - Archived News - News Categories
Colombian rock star Juanes will make his first appearance on top morning talk show "LIVE with Kelly and Michael" on Wednesday, April 3. The superstar singer will sit down with hosts Kelly Ripa and Michael Strahan to talk about his new, highly anticipated memoir, "Chasing the Sun/Persiguiendo el sol." Juanes will also give a rare performance of "Para Ser Eterno" - taking fans on a journey back to his debut album, "Fíjate Bien."
With six solo albums to his credit and multi-platinum sales of more than 16 million copies, Juanes has been heralded as "The single most important figure of the past decade in Latin music" (LA Times). The Colombian superstar is also frequently recognized as one of the Spanish-speaking world's leading social media voices, with an online following of more than 12 million fans. Juanes' dedication as a global activist extends far beyond his passionate lyrics and is seen in his wide-ranging charitable work for his own Mi Sangre Foundation and as a co-founder of the "Paz sin Fronteras" (Peace Without Borders) organization. His most recent album, "Juanes MTV Unplugged I," won Album of the Year at the Latin Grammy Awards and this year's Grammy for Best Latin Pop Album.
Visit "LIVE" on the Web at www.LIVEKellyandMichael.com, on Facebook, or follow "LIVE" on Twitter, @KellyandMichael.


text:
Judge to decide if pit bull is vicious
Judge to decide if pit bull is vicious
BENTONVILLE, Ark. —
Today a judge is expected to hear from a man who said Mellie the pit bull attacked him.
Then, the judge is expected to make a decision.
The judge could decide that Katie Moore should lose or pet or that the animal be euthanized.
"If they don't rule in our favor, I will file an appeal. I will fight to the bitter end to save her, because she deserves it, and she is being mislabeled," said Moore.
Back in September, Bella Vista police cited the dogs owner after her neighbor, Tyler Rhinehart, claimed the pit bull, attacked him.
Moore claims the dog was just being playful---and that Mellie only put her paws on Rhinehart.
An evaluation from a Bella Vista animal shelter determined the dog was not vicious.
But is it enough?


text:
One player's adventures in the World of Warcraft. Hunters, Paladins, Raiding, Mythic Plus.
Wednesday, February 6, 2008
The Way You Spec The Way You
As I mentioned in a previous post, I am going to be respcing again.
I feel like I have a pretty good handle on how I want to spec my Paladin now and I'd thought I'd share my thoughts.
Remember, I am a Protection Paladin who spends the majority of my playtime in T4 and T5 raids. Decisions I make regarding my spec reflect that.
First off are the essential, spec defining talents. These are a must have and non negotiable.
They are Improved Righteous Fury, Holy Shield and Improved Holy Shield. I just can't call myself a Tankadin without those.
Next up we have the really powerful talents. These are also must haves, but if someone made a really strong case to me, I'd consider it, but it would really take a good argument.
First up, you have the two Stamina talents. We lack base stamina compared to Warriors, so we need to get the talents to bring us up to their levels. These two are Sacred Duty, and Combat Expertise. The Expertise you get on Combat Expertise in addition to the stamina is like cherry frosting on your chocolate cake.
Next I want to talk about the silent sentinel of your Talent Tree, Ardent Defender. You will never see this thing at work, but it will save your life. But how often are you under 35% health, and can you survive that? I run around 19-20k life buffed in a Raid which means AD kicks in at 6650 health. I don't find myself that low often, but when I do the extra mitigation can save my life. I could take an 8k normal hit and live. If it averts even one death, it's worth it.
Next in my mind are the tank talents. Shield Specialization, Toughness, Anticipation, and Deflection from the Ret tree. Depending on where you at and what your tanking these 3 move around in order of importance.
If Resist fights are not in your future and you have over 490 Defense from gear, you could consider putting less points in Anticipation. For me tanking Hydross every week in Frost Resist gear, Anticipation is really key talent.
Armor (from Toughness) is probably the stat I most undervalued as a new player. It's basically what separates you from a Mage in the squishiness department.
Shield Spec is another talent that sometimes gets undervalued. If you get hit 100 times in a fight 10 Block Value is better than 50 stamina. Think about that.
Until you get to late Teir 5 or early Teir 6, you are going to need the points in Deflection to reach Uncrushable. Even after that, I like the Pure Avoidance you get from Parry, so I'll likely keep it. Like Anticipation, this will depend on your gear.
You could probably cherry pick a point or two from here without it being too noticable, but I take all 4 to the max.
Then you have a couple of talents that are prerequisites. You can't have one of the key talents you need unless you take them. The first of these is Blessing of Sanctuary. It is required in order to get Holy Shield. The only time I actually use Blessing of Sanctuary is if we have 6 Paladins in our Raid (it has happened a couple of times). Don't' give this to DPS or Healers as it will cause them to generate threat when they are hit and that is generally a bad thing.
Another of these is Redoubt, which is required to get Shield Specialization. I love Shield Specialization and feel its worth the 8 points you end up spending on it because Redoubt is about useless. Once you reach Uncrushable, the extra Block Rating that Redoubt gives you falls off the table and does nothing for you. Also as you gear up and being to reach 50% Avoidance (Dodge, Parry, Miss from Defense), it procs less and less.
The last prerequisite is Benediction from the Ret Tree. While not a true prerequisite in that it is not tied to Deflection, you have to take something at tier 1 Ret. Benediction is a much stronger choice over Improved Might.
Then you have your Threat talents. The value of Precision depends on what you are tanking. Starting with Karazhan and certainly anything above, you will see an increase in threat by having Precision. Remember too that your Taunt works off of melee hit, and RESIST after you taunt is the last thing you want to see. In some situations (I'm looking at YOU, Bear Boss) it can wipe your raid. That is generally considered a Bad Thing.
One Hand Specialization is a really strong Threat talent. Remember is ALL your damage when you have a 1 hand weapon equipped (that is ALL the time if your Prot). It's a straight 5% increase to threat.
Then you have what I call the Final 5. The last 5 points in Prot are pretty close as to what you want to go with.
My personal choice is Kings, Spell Warding and Improved Judgment.
So let me talk about the ones I don't take first. Pursuit of Justice I can get "close enough" from a Boar's Speed boot enchant.
After 2.3 came out, I wanted to play around with some of the new talents Paladins had been given, specifically, the new Improved Judgement of the Crusader, which gives everyone in the raid 3% more crit that they can't see because it increases the Mob chance to be Crit rather than their chance to crit. They can't open their character sheet and see that when I debuff the Boss they go from 21% crit to 24% crit, and they certainly can't see whether their own Crit rating or the % I added caused them to crit. I did some testing and it was inconclusive if this talent was really helping, so I'm not taking it for now. I put my findings on Maintankadin, perhaps I will get some help there.
Reckoning: This is the one where I wish I had even a single talent point left over. It's a decent threat boost and wonderful while soloing or AoE tanking. It suffers from being a proc that can only occur on damage taken so as you start to gear up and reach over 50% avoidance it will proc less and less. If you decided to take Reck, I certainly wouldn't argue it. Once I'm in level up mode again, I'll have Reck in my build.
I took Kings because it is a very nice buff, and there are times (especially in 5 or 10 man content) where you will be the only Paladin. In a single Blessing you get more Dodge, Hit Points, and Mana. Plus, as a Paladin other players expect you to have it. I'd rather just have it than explain that it is actually a talent and not a base spell.
Improved Judgment is another Threat talent. Faster cooldown means more Judgments which of course if more threat. Some Paladins find that it really messes up their threat rotation. They don't Judge as fast as the cooldown would allow so as not to get caught in a Global Cooldown when they need to refresh Holy Shield. I personally have not found it to be an issue with the way I play my Paladin, and I find it very useful for situations where you breaking CC's one by one. Maybe I'm just impatient or I've had the talent too long but 9 or 10 seconds on Judgment feels like a lifetime to me.
Finally, we have Spell Warding. I know 4% does not seem like a lot, but as Tanks, we want to reduce incoming damage everyway we can. Probably a flavor choice and a case could be made for several other talents.
The three talents remaining are all PVP centric and really have no place in a PVE Tank build. You might be able to make a case for Improved Hammer of Justice for stopping runners are shutting down a trash mob for a couple of seconds, but I think it is really meant for PVP or Seal of Command Ret Paladins.
Stoicism percentage chance is too low to be counted on. When I'm tanking, I don't want to be thinking "Man, I hope this procs or that procs". I want skills and abilities I can control completely. It would really only be reliable when you have stuns being spammed on you (like in PVP).
Improved Concentration Aura is interesting in that silences are generally a pain for Tankadins to deal with so anything to reduce their duration is a good thing, but you will likely want Devotion Aura or Retribution Aura up anytime you are tanking. Again, this is a PVP talent, especially attractive to our Holy spec brethren.
So here is my "final" spec.
2 comments:
My spec is exactly the same as yours. Exactly.
Btw, I didn't realize that you played on a PvP server. I would be interested in a post about that sometime - I'm on a PvE server, and often wonder how the other half lives. I enjoy world PvP whenever possible...I think it's something about the emergent gameplay, and the idea of players making their own fun, their own stories...and there's kind of a roleplaying element to it, as well.
- February 6, 2008 at 5:09 PM
- TeePee said...
Nice post, very clear and well planned out discussion - my pali alt has a very similar spec (and will be totally identical once i finish questing and feel more comfortable dropping reckoning), and i was after some justification following an in-game discussion the other night with another prot pali ;-)
- March 6, 2008 at 5:03 PM


text:
Previous: [Zuji] ✈ BQ.sg, Attention! Scoot deals from $109
Next: [Fave] Get 4 days off with 1 day leave, cos' you deserve it!
Never queue to top up your EZ-Link again! Get 10% rebate on bus and train rides when you register for EZ-Reload (Auto Top-Up) with your DBS/POSB card on the EZ-Link app! Valid till 30 September 2018.
Be the first 10,000 to sign up for EZ-Reload (Auto Top-up) with your DBS/POSB card from 1 August to 30 September 2018 and enjoy 10% rebate on your bus/train rides!
Terms & conditions apply.
Fred Perry lovers — this is one event you do not want to miss. From Thu 16 Aug to Mon 20 Aug 2018, Takashimaya is having a Fred Perry mega sale at Talking Hall, B1! Enjoy 50% OFF and ADDITIONAL 25% OFF total bill with a minimum purchase of 3 pieces. This is a 5-day event, so be sure to head down now to make your purchases. See you there!
Hey all homeowners, are you renovating your bathroom, kitchen or looking to revamp bathroom wares & fittings, wait no longer! Bravat Singapore is having its Relocation Sale with up to 70% off ~!
Get your quality basins, shower heads, bathtubs and sanitary wares from this German brand!
The largest travel fair is happening at Marina Square Central Atrium right now! Enjoy up to 80% off over 10,000 items across 80 international brands from The Planet Traveller from now till 27 August 2018!
Shop for home appliances and tech gadgets at Tech & Electronics Expo Sale by Megatex this weekend! Enjoy up to 90% off brands like LG, Samsung, Philips, Panasonic, Sony, Nikon, Asus, Acer, Midea, Mayer and more!
Present this post at the voucher redemption booth at Singapore Expo Hall 6A from this Friday to Sunday(17 Aug - 19 Aug) and redeem $5 voucher! Limited redemptions only! Don't miss it!
The Mega Sports Expo Sale you definitely cannot miss!
Starting 17-19Aug(Fri-Sun) at Singapore Expo Hall 6B from 10am-10pm! Get your sports and outdoor equipment, apparels, accessories and shoes for your next run/workout/hike/ adventure at super reduced prices!
Selected merchandise is available IN STORES AT EXPO PRICE!
Enjoy UP TO 50% OFF WITH UP TO ADDITIONAL 27% OFF FOR World of Sports MEMBERS, in-stores!
If you're not a World of Sports member, simply sign up today at $39 and receive a Mizuno backpack (worth $59) and two $50 vouchers*! Limited period only.
This SALE IS NOW ON at all World of Sports, Columbia, Mizuno and Salomon stores!
In the spirit of celebrating with your loved ones over a communal seafood feast, The Boiler team will be giving away FREE Live Lobster (worth $75++) for diners whose birthday falls within the current month with a purchase of the signature Bombdigitty Bag from January till December 2018. Just make your reservation via HungryGoWhere now!
Top up your supplements at Unity Pharmacy's Health Supplements Sale! Happening from 16 to 19 August 2018, enjoy 30% off participating health supplement brands such as 21st Century, Swisse, Blackmores, Shaklee, GreenLife and many more! T&Cs apply.


text:
Seibertron.com - The Ultimate Transformers Fansite
prowl123 wrote:Damn it! Now I have to get a Blu-Ray player!
fenrir72 wrote:Having a PS3, the supreme irony is that I don't own a BD, only DVDs. Please clarify the solicitation content. Does this contain: a BD and a DVD in one package?
Fattboy94 wrote:I hope I win. I still haven't watched the movie yet!
Fattboy94 wrote:
I hope I win. I still haven't watched the movie yet!
fenrir72 wrote:I look forward to your confirmation Ryan. Just want to know is all if It's a combo pack in 1 package(and great promo.........wished I was a citizen of the USA to qualify.)
LadyBug wrote:I was wondering about the winners too...
On the main page, it even says the winners would of been announced on 10/03/11...
LadyBug wrote:It's officially 10/4/2011. Any updates/list yet?
donnie76446 wrote:so who won was it me?
Lapse Of Reason wrote:Awesome!
Return to Transformers Live Action Film Forum
Registered users: Bing [Bot], Cravex, Crosscheck, Emerje, EvasionModeBumblebee, Google [Bot], Google Adsense [Bot], Majestic-12 [Bot], Omegatron., Patrickab7, Phasewing, Sigma Magnus, Skritz, sprockitz, TF-fan kev777, Wolfman Jake, Yahoo [Bot]


text:
Top North Tonawanda Patents Lawyers - New York
Dale Jensen, PLC
Patents Lawyers Serving North Tonawanda, NY (Nationwide)
Your Patent Law needs are important. Click here or call today for help.
Goldstein Law Offices, P.C.
Patents Lawyers Serving North Tonawanda, NY (Nationwide)
We help entrepreneurs and businesses with valuable ideas, products, and technologies obtain patent and trademark protection.
Goldstein Patent Law is a boutique patent law firm. Our registered patent attorneys assist clients in the protection of all forms of intellectual property. Whether you are an entrepreneur wanting to establish and finance a start-up venture based on a...
Ream Law Firm
Patents Lawyers Serving North Tonawanda, NY (Nationwide)
Over 15 years of new product development services. Click Profile or Website to see why RLF is "More than Just a Patent Attorney"
Dale Ream, founder of the nationwide patent law practice at Ream Law Firm, L.L.C., has spent his professional life working with and for innovators — as registered patent attorney for more than 15 years — prosecuting hundreds of patent applications of...


text:
Check out reviews left by other students or leave your own review. You could win a free scholarship.Add your Review
Bre from Peoria Heights , IL
Reviewer is A current student here.
0 out of 1 people found this review useful. 1 of 3
Categories Comments Campus Safety
Security is good
Food and Dining
No cafeteria, you can eat at the hospital cafeteria across the street but I wouldn't recommend, it.
Dorm Life
Ages range from18-40, very little activities. Dorms are large though and you get your own bathroom.
Tips for prospective students
I wouldn't recommend attendance to this college
In three sentences
I chose to attend Methodist College because Methodist Hospital has been a part of my family for years; my mom is a nurse at Methodist Hospital and I was even born there! My experience with this college is VERY dissatisfying! I did not feel welcomed at this school and the school doesnâ??t care about the studentâ??s opinions. I am a leader at heart and took the initiative to become involved as a student, I was a resident advisor in the dorms, the treasurer for Student Nurses Association, and even helped plan a senior pinning committee to promote influential change for the better at this college. All the effort and hard work that I put in to being involved at this college has been a waste of time and personal energy because the President doesnâ??t care about what the students want, and the faculty donâ??t advocate for the students. I also had a horrible experience with my academic advisor. She gave me no direction when I asked about classes to take, she would say â??well Iâ??m really just a teacher, and itâ??s up to you as a student to plan your schedule.â?? She did not vogue for me when I needed help getting into classes. The faculty and staff, including the teachers, are very unorganized and there is ZERO communication. The teachers do not provide an academic plan for the students to succeed. The teachers add assignments and exams when they want and donâ??t teach us to that material. I feel the faculty set us up for failure and eat their young. My internship was a waste of time and money, and I DO NOT feel prepared for the NCLEX! The internship teachers were more concerned with crossword puzzles, useless group projects, and bingo; this did not promote learning or prepare the students for ATI or NCLEX. The Prep U program was implemented in the beginning of the internship semester, and purchased individually by each student. The instructors did not know how to work the program until week 4 and canceled using the program by week7. By week 8 a new program, Capstone ATI, was implemented and this complete changed the course plans for the rest of the semester. On top of that it required even more time, time to communicate with an ATI tutor, and time to try to navigate this new program. It wasnâ??t even communicated with the students that this change would be happening and the teachers werenâ??t sure if this was going to be apart of our class grad or not. These instructors were NOT prepared for class and never have anything planned for what will be happening during the next week of class. Most of our class time consisted of the students debating with the teachers about their way of teaching and their lack of preparedness. Overall, I am very unhappy with my experience at Methodist College and wonâ??t be recommending anyone to get their nursing degree from this establishment!
Kristina from Peoria, IL
Reviewer is A current student here.
1 out of 2 people found this review useful. 2 of 3
Categories Comments Greek Life
No greek life.
Tips for prospective students
Stay caught up on all work and dont procrastinate!
In three sentences
They are still not used to being a college so its hard to talk to people here. You have to put in all effort to be successful.
Elli from Canton, IL
Reviewer is A current student here.
3 out of 3 people found this review useful. 3 of 3
Categories Comments Campus Safety
Campus security is GREAT! The college uses the same security as the hospital and they are very will to help you in any situation even if it is to walk 50 feet out to your car.
Greek Life
No greek life offered.
Clubs and Activities
Methodist offers SGA - Student Government Association and SNA - Student Nurses Association.
Bang for the buck
For the education you are given it is well worth the money! I attended a large university before attending Methodist and for the amount of help you can receive from instructors and the maximum amount of seats in a class is 30 versus large colleges who allow 200 students in a lecture.
What to do for fun
Residential life offers free food or events open to not only those students who live in the dorms but all Methodist College of Nursing students every week.
Food and Dining
Methodist does not currently have a meal plan but the hospital cafeteria does offer a discount to Methodist College students. There are also a lot of places to eat within a 2 mile radius, as well as a deli across the street.
Dorm Life
It is not hard to find help everyone living in the dorms is willing to help whether they are in your classes or in the upper division nursing classes you can always find someone willing to help.
Academic Rigor
The instructors are great and very understanding of the other courses your enrolled in. All instructors are nurses and have worked out in the field. This is a wonderful way to get to know the different fields before graduating, each instructor has their own story and they never hesitate to help you.
Tips for prospective students
Ask all the questions you may have! Don't forget to look over the school handbook before committing, after all it is what you will have to follow once you agree to attend.
In three sentences
Methodist College of Nursing is a wonderful school! We have great faculty and staff that are always willing to help a student. Methodist is not a very large school most classes have an average of 30 people.


text: By Marc Rayman As NASA's Dawn spacecraft investigates its first target, the giant asteroid Vesta, Marc Rayman, Dawn's chief engineer, shares a monthly update on the mission's progress. This artist's concept shows NASA's Dawn spacecraft orbiting the giant asteroid Vesta. The depiction of Vesta is based on images obtained by Dawn's framing cameras. Image credit: […]...May 2, 2012 / More »


text:
Tuscan-holidays.netVia di Novoli, 5
50127 Florence, Italy
Ph. +39 055 362181
Fax +39 055 0516669
Skype Me!
» Last Minute & Special Offers
No offers available for this property.
» Facilities
» Apartment planning
» Recent posts by I-Florence
» Vallico country house» Property page | » Property Guestbook | » Location Map| » Back to Homepage
Availability Request
Let us know your preference without any obligation.
You will receive soon our reply where we provide: help for choosing your accomodation according with your needs and information about apartments and rooms availability.
If not we'll propose to you a convenient alternative for your approval and confirmation.
Tuscan-holidays.netpowered by dotFlorence Srl
Via di Novoli, 5 - 50127 Florence, Italy
Ph. +39 055 362181 Fax +39 055 0516669
skype: Skype me!
» Notice to Owners and RentersTuscan Holiday Homes (from now onward THH) provides a listing service. We cannot be held responsible for the accuracy of information contained in the advertisements.
... continue
» Privacy
Italian Act about privacy
The customer's personal data are recorded in terms of Article 7 of the Italian Act 196/03, for the sole purpose of operating the requested services and the reservation system, and making the relevant communications requested by the customer.
... continue
powered by dotflorence.com


text:
0 Members and 1 Guest are viewing this topic.
Let me guess: you bought a Subaru (just kidding).Ben
I'd say its some sort of Audi avant, quattro.I dont recall MB, or BMW making wagons with AWD.
.... is this car worth all the hype? :lol:
both volvo and bmw have all wheel drive wagons...so don't count those out.....greg, I will quote you on that, haha :lol:


text:
Net Price Calculator
The Niagara University Net Price Calculator is designed to help you estimate your financial aid options for Niagara University. Please be sure to select the correct calculator and complete the entire process to ensure the best possible results.
If you have any questions, please contact the Office of Admissions at 1.800.462.2111.
If you are a student-athlete, this calculator will not reflect any NU Athletic Scholarship aid. You should contact the Niagara University Athletic Department at 716.286.8600 if you have any questions.
This Net Price Calculator is intended for United States citizens and permanent residents.


text:
By becoming a volunteer at Western Psychiatric Institute and Clinic, you support our mission of providing exemplary patient care, outstanding education of health care professionals, and advanced research. To volunteer, complete the forms below and send them to:
For an emergency, please call 412-624-1000 or toll-free 1-877-624-4100.
For more information or to make a referral to Services for Teens at Risk (STAR-Center), please contact us at 412-246-5619; open weekdays 8:30 a.m. to 5:00 p.m.
Crisis support services for residents in Allegheny County, call resolve Crisis Services at 1-888-7-YOU CAN or 1-888-796-8226.
Affiliated with the University of Pittsburgh Schools of the Health Sciences
| Supplemental content provided by Healthwise, Incorporated. To learn more, visit www.healthwise.org
For help in finding a doctor or health service that suits your needs, call the UPMC Referral Service at 412-647-UPMC (8762) or 1-800-533-UPMC (8762). Select option 1.
UPMC is an equal opportunity employer. UPMC policy prohibits discrimination or harassment on the basis of race, color, religion, ancestry, national origin, age, sex, genetics, sexual orientation, gender identity, marital status, familial status, disability, veteran status, or any other legally protected group status. Further, UPMC will continue to support and promote equal employment opportunity, human dignity, and racial, ethnic, and cultural diversity. This policy applies to admissions, employment, and access to and treatment in UPMC programs and activities. This commitment is made by UPMC in accordance with federal, state, and/or local laws and regulations.
Medical information made available on UPMC.com is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, UPMC.com is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.
Pittsburgh, PA, USA | UPMC.com


text:
Awe-inspiring gun barrel Gore Range views provide the backdrop for this 6-bedroom, 9-bath Vail Golf Course home designed and built by Scott Turnipseed. Cascading water features, mountain modern interior design, receding glass walls, magnificent outdoor spaces, rec room with full bar, a 2-bedroom guest residence and state-of-the-art systems will make this one of the finest homes available to own in Vail in 2016. Construction is underway and completion is scheduled for Summer 2016.
For more information on the architect and builder of this home, Scott Turnipseed, visit www.sstaia.com.
The data relating to real estate for sale on this website comes in part from the Resort Data Exchange program of the Vail Multi List Service Inc. and Mountain Region Multi List Service. Real estate listings belonging to brokerage firms other than Slifer Smith & Frampton Real Estate are marked with the RDX logo or icon. The detailed information about them includes the listing brokers name.
Copyright © 2018 Vail Multi List, Inc. (VMLS). The information displayed herein was derived from sources believed to be accurate, but has not been verified by VMLS. Buyers are cautioned to verify all information to their own satisfaction. This information is exclusively for viewers' personal, non-commercial use. Any republication or reproduction of the information herein without the express permission of the VMLS is strictly prohibited.
Listing courtesy of Slifer Smith & Frampton/Solaris


text:
Screening for colorectal cancer
Screening means checking or testing for a disease in a group of people who don't show any symptoms of the disease. Screening tests help find colorectal cancer before any symptoms develop. When colorectal cancer is found and treated early, the chances of successful treatment are better.
Who should have a stool test
If you are 50 to 74 years old and not at high risk for colorectal cancer, have a stool test every 2 years. If you are 75 or older, talk to your doctor about whether a stool test is right for you.
There is convincing evidence that stool tests with the right follow-ups can lower the number of deaths from colorectal cancer.
Stool tests
A stool test checks for hidden (occult) blood in the stool. Cancerous tumours and other growths in the lining of the colon or rectum (such as polyps) have blood vessels on their surface that can release a small amount of blood into the stool. Stool tests help identify adenomas (adenomatous polyps) early, before they become cancerous.
There are 2 types of stool tests used to screen for colorectal cancer in Canada.
- gFOBT (guaiac-based fecal occult blood test) is the original type of stool test. It uses a chemical reaction on a paper card to find blood in the stool from adenomatous polyps or tumours.
- FIT (fecal immunochemical test) uses specific antibodies for human blood to find blood in the stool. FIT is being used by most screening programs in Canada.
Find out more about stool tests.
Follow-up after screening
A positive stool test result means that blood has been found in the stool. People who have a positive result will need to have follow-up tests. They include:
- colonoscopy – a test that lets the doctor look at the lining of the whole colon using a long, thin, lighted tube
- flexible sigmoidoscopy – a test that lets the doctor look at the lining of the rectum and lower part of the colon using a thin, flexible tube
- double-contrast barium enema – an x-ray of the colon and rectum
A negative stool test result means that blood has not been found in the stool. If you have a negative stool test result, you should have another stool test in 2 years.
See your doctor if you have blood in the stool, bleeding from the rectum or other signs and symptoms of colorectal cancer in between stool tests.
Screening programs in Canada
Most provinces have organized colorectal cancer screening programs with specific guidelines. Although the guidelines may be different in each province and territory, all guidelines include regular stool tests to help find colorectal cancer early.
Make sure to read the instructions included with your stool test. Depending on the type of test and your province, there might be medicine or food restrictions. And each program will have instructions on how to provide a sample and how to return the test.
Ask your doctor about how the program works where you live.
You can also call the Canadian Cancer Society's Cancer Information Service toll-free at 1-888-939-3333 for information about colorectal cancer and screening programs.
Know what puts you at high risk
Some people have a higher risk of colorectal cancer. People at higher risk may need to be tested more often and at an earlier age than people with average risk. You may be at higher risk if you have:
- a parent, sibling or child with colorectal cancer
- a personal history of colorectal cancer
- a personal history of non-cancerous (benign) polyps in the colon or rectum
- inflammatory bowel disease (ulcerative colitis or Crohn's disease)
- inherited conditions, such as familial adenomatous polyposis (FAP) or Lynch syndrome (also called hereditary non-polyposis colorectal cancer, or HNPCC)
- signs or symptoms of colorectal cancer
Talk to your doctor about your risk. If you are at higher risk, you may need a personal plan for testing. This may include:
- stool test (gFOBT or FIT)
- genetic risk assessment, counselling and testing, if available
- colonoscopy
- flexible sigmoidoscopy
- double-contrast barium enema
Questions to ask your healthcare team
To make the decisions that are right for you, ask your healthcare team questions about screening.
A type of protein made by the immune system that disarms or destroys a specific foreign substance (antigen) when it appears in the body.
Great progress has been made
Some cancers, such as thyroid and testicular, have survival rates of over 90%. Other cancers, such as pancreatic, brain and esophageal, continue to have very low survival rates.


text: An ideal night light for your little ones! It has been designed by a parent to help both parents and children get a better nights sleep. The low heat LEDs can be dimmed and it has a remote control to change its color and set the sleep and timer functions. It has a long life and a safe 12v power supply.Features