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Ski Canada for exhilarating high altitude skiing, glacier skiing and snowboarding
Canada is the second largest country in the world – and its border with the USA is the longest in the world between two countries. It also has the world's longest coastline – and one of the world's lowest population densities. Although it's famous for its Rocky Mountains (and of course it's Royal Mounted Police, or Mounties) much of the skiing – particularly the heliskiing in Canada for which BC is famous - is on mountain ranges which are not technically in the Rockies at all, but to the west of them.
Perhaps surprisingly, skiing in Canada is possible in all 10 of Canada's provinces. But of course the biggest and best known of Canadian ski resorts are in British Columbia, neighbouring Alberta, and Quebec in the east. Much of BC's skiing is actually in sub-ranges of the Columbia Mountains like the Monashees, Cariboos, Purcells and Bugaboos. Whistler, Canada's most famous resort, is in the Coast Range, while Quebec's mountain's, like Tremblant, are in the ancient Laurentian range. Some 90 minutes from Vancouver, BC, the Olympic resort of Whistler (including its close neighbour Blackcomb), likes to style itself the most popular resort in all of North America. Its biggest rival is Alberta's Banff-Lake Louise, where the so-called 'Big 3' ski areas include Sunshine and Banff's local 'hill', Mt Norquay. In Quebec, Tremblant – like Whistler with Vancouver – can be combined with a city add-on in Montreal.
They say comparisons are odious, but how do ski resorts in Canada differ from those in the USA? They don't hugely, but there are a few differences. Canada's mountains are in general much more dramatic and Alpine in appearance than those in the American Rockies (the awe-inspiring Bow Valley mountains you see from the upper slopes of Lake Louise are a good example). But this is odd because America's mountains are generally higher. The reason for this phenomenon is that Canada's mountains tend to start at a lower altitude, so the vertical drop is often bigger. And looks bigger. Because Denver is already perched almost exactly a mile high at 5,280 feet, many Colorado mountains don't appear to be as high as their Canadian counterparts. And of course being further north than the USA, good snow conditions are pretty much assured, regardless of altitude..
Resort culture can differ too: for example if a run is marked 'closed' in Canada, it's not quite such a heinous offence to ski it as it is in America, although over the years, the Canadians have tightened up on this procedure. Time was when they simply regarded closure signs as strong guidance - but left skiers and boarders to decide for themselves whether to risk it without fear of being arrested! But these days skiing a closed run will probably get you into almost as much trouble in Canada is it would do in the USA!
Apart from having some of the best ski resorts in Canada, such as Fernie and Kimberley, British Columbia is the heliskiing capital of the world. Although Alberta (with excellent resorts such as Lake Louise, Sunshine, Mt Norquay and Jasper's Marmot Basin) has a number of cat-skiing operations (a little like heliskiing except you're taken to the untracked powder fields by a snowcat converted for passengers, a rather slower method of uphill transport) all the heliskiing happens in BC – most famously with Canadian Mountain Holidays (CMH) and Mike Wiegele.
What Quebecois resorts like Tremblant may lack in vertical feet and powder they make up for in ambience and cuisine. The French Canadians combine American politeness (not always found in France!) with French cooking so that you get the best of both worlds. And a side visit to Montreal – just like Vancouver in BC - is a huge extra attraction.
Currency: CAD
No. of Airports: 4
Fly from: London Gatwick, London Heathrow, Manchester & most provisional airports via Amsterdam or add ons with British Airways from Birmingham, Glasgow, Edinburgh & Manchester on to Heathrow and then direct to Calgary.
Banff is a lively town set in the spectacularly beautiful Banff National Park. Downtown Banff offers traditional Canadian hospitality with an excellent variety of bars, some with live music, and a wide choice of restaurants catering for all tastes and budgets.More information
With almost 140 trails and extensive off-piste, Lake Louise has the biggest international cachet of Banff's "Big 3" resorts (Lake Louise, Sunshine Village and Mt Norquay). Forty minutes from Banff, Lake Louise offers peace and tranquillity in one of the world's most spectacular ski settings, with unspoilt views of magnificent peaks, glaciers and the iconic lake.More information
Rated again and again as North America's best ski resort, Whistler has it all.
Over 200 trails spread between two peaks (Whistler and Blackcomb Mountains) and linked by the famous Peak2Peak gondola, the resort has become the pride and joy of Canada's Pacific North West.
Repeatedly voted the 'Best Resort in Eastern North America' by the Ski Magazine, Mont Tremblant combines extensive skiing with a wealth of winter sports activities, earning it the title 'the Disneyland of winter ski'. The charming and colourful village of Tremblant also serves some of the tastiest food of any of our North American ski resorts.More information
This charming and welcoming little resort is a haven for wildlife lovers with skiing in unspoilt surroundings at nearby Marmot Basin in the stunning Jasper National Park. Shimmering glaciers, forests, frozen lakes and waterfalls form the backdrop for a range of activities from dog-sledding to ice canyon walks and wildlife safaris, and Jasper ski area's uncrowded slopes and dry powder snow are renowned.More information
Fernie has a cult status amongst stronger skiers and snow boarders. It's celebrated for its steep and deep, and its extensive off piste. So Fernie is one of the best resorts for enthusiastic skiers and snowboarders looking for new peaks to conquer.More information
Kimberley Alpine Resort is located right at the foot of the slopes and offers ski in/ski out accommodation and a variety of skiing terrain in a beautiful setting. As well as its stunning views of the Rockies, lift queues are rare with well groomed runs, making it a great choice for convenience and an ideal place for families and beginner skiers.More information
Montreal is a city unlike any other in Canada. With a distinctive French culture and uncompromising beauty, it radiates a sophisticated glamour rarely encountered in North America. Renowned for its innovative fashion, extensive arts community and delectable bistros, the city is a fully evolved metropolis.More information
Vancouver is consistently rated among the world's most beautiful cities and winter is a great time to visit. There is so much to see and do and all sites are easily accessible by public transport; just make sure you bring comfortable shoes!More information


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The Key to successful selling in the HVAC industry? Shut Up and Listen…Don't Tell and Sell.
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Congress has approved an HVAC Tax Credit for 2011, but with sigificant changes.


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We have numerous heavy duty metal mount tags that are designed to handle harsh environments and high temperatures. If you have a need for a high temperature tag that will be used in a very harsh environment then we probably carry it.
Any application where a small form factor
combined with the need to reach 200°C in temperatrue this is the tag you
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When using this small tag you have the Monza4 IC with 512 Bits of User Memory for your asset tracking needs.
When you need a tag that can provide a 6+ meter or more read distance when attached to metal and is equally at home being attched to other non-metallic surfaces this is your tag. Using a Monza4QT IC and giving you a 128 bit EPC with 512 Bits of User Memory loads for asset control and reaching 200°C anytime you need it to!
Use the holes in the tag to mount the tag horizontal for a 3 meter read distance or mount it vertically to get over 6 meters! Or simply use the attached Scotch tape 3M9495LE for quick and easy mounting! Just make sure you know exactly where you want to mount this befoire removing the tape backing or you will have a really difficult time removing the tag.
Coming in as the least expensive of our UHF Gen 2 high temperature harsh environment metal mount tags this 0.60 meter to 1 meter (2 - 3 feet) read distance can really handle the heat! With and operating temperature of -25°C ~ 90°C (-13°F~194°F) and storage temperatures of:
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These tags can handle -40° through 150°C (334°F) in temperature making them a good choice for Asset Management, Gas Cylinder Tracking and more. Can be ordered with Scotch VHB mounting tape at no extra cost for quick, easy and very secure attachment - even to stainless steel and other metals.
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Tag has been pressure tested at 20,000 PSI with no defects. We have not certified the tag for High Pressure however the tag is being extensively tested at 20,000 PSI
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Anyone who has the ultimate in extreme harsh environments with repeated high temperatures need this tag! With a top temperature of 204°C (431°F), 96 Bits EPC ID and 2048 bits of user programmable memory this tag is the ultimate. Measuring in at 128 mm x 52 mm x 11 mm and coming with its own set of mounting brackets at 27 mm x 27 mm this is the tag you want for repeated use over and over again.
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For more information on these or any other or our tags please fill out the information request form below.
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Please try to provide as much information as possible so we can better assist you.
Tag Type
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Tag Frequency
LF 125 kHz.LF 134.2 kHz.HF 13.56 MHz.UHF 433 MHz. - ActiveUHF 860 MHz. EPCUHF 860 ~ 960 MHz. EPCglobalUHF 928 MHz. EPCSHF 2.4 GHz. - Active
Tag Generic Usage Type
AssetAccessAnimalCD or DVDDocumentEventGarmentHarsh EnvironmentHigh PressureHuman/personItemJewelleryLaundryMarathonMedicalMetalPalletReal Time LocationWindshieldOther
Tag Read Distance
ContactUnder 10 cm (4 inches)Under 20 cm (10 inches)60 cm or more (2 feet)1 ~ 2 Meters (3 ~ 6 feet)2 ~ 5 Meters ( 6 ~16 feet)5 M - 12 M (16 ~ 38 feet)12 M ~ 30 M ( 38 ~ 62 feet)30 M ~ 90 M ( 62 ~ 280 feet)More than 90M ( 280 feet)
Attach Tag to:
AnimalCardboardComputer HardwareGarmentGlassHuman personJewelleryMetal - AluminumMetal - Steel or Cast IronPaperPCB boardPlasticWall - Plaster/DrywallWoodOther
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BARTLETT — As usual, this latest tax reform proposal really sticks it to the working middle class.
It helps the very poor, which is good. But then, they weren`t paying much under the old system.
It really helps the very rich by nearly cutting their taxes in half.
And what does it do for the old reliable middle class?


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There are very few things that Judah won't eat. We've even moved on from feeding him traditional "baby food" – the kind that comes in jars and pouches – and now he's pretty much eats what we eat at the table, with some slight modifications. Of all the things he loves to eat? Avocados. And we love feeding him avocado! There's so many reasons to love this super fruit (that's right, fruit!) but here are my top five reasons by I think avocados are pretty much the best baby food ever.
5. Avocados are yummy!
Actually, if we're going to get really technical, avocados are considered a single seed berry. Regardless, sometimes introducing your baby or toddler to green things can be a challenge. Thankfully, avocado has such a mild, creamy flavor and texture that makes it a highly approachable first fresh food for baby.
4. Avocados are incredibly nutrient dense!
Probably the first thing most people associate with avocado is its high fat content. Not only are they high in fat, avocados are high in good monounsaturated fats. In addition to a high good fat content, avocados are rich in potassium (35% more than bananas), folic acid and Vitamin K and almost 17 other vitamins and minerals! Avocados really are a super food for babies to help them grow and stay strong.
3. Avocados are a great first baby food!
Thanks to their mild flavor and creamy texture, avocados are one of the best first fresh foods to introduce to baby after things like rice cereal. Even without teeth, the texture is easy to gum. Judah loves avocados now as a finger food: he likes it when I scoop out chunks and put them on his high chair tray so he can pick them up and squish them between his fingers. And, because of the mild flavor, avocado mixes really well with other soft foods. Judah didn't like bananas for a long time, but when I mashed them up with some avocado, he couldn't resist!
2. Avocados are portable, self-contained and widely available!
The easiest way to serve avocados? Cut them in half around the stone (pit) inside, twist and pull apart; then all you need is a spoon to scoop out the soft creamy flesh. The reason I love them so much is there's very little to clean up afterwards: just a skin and stone. If we're ever out with Judah and need to pack him a quick lunch, we just toss an avocado, a spoon and a plastic knife into the diaper bag. And if we've forgotten lunch, we know we can stop at pretty much any grocery store and get him an avocado for a quick meal while we're out.
1. Babies love avocados!
I've talked to a lot of moms and I've met very few whose babies didn't like avocado. And really, what's not to love: super creamy, super yummy, and full of nutrients! We've found too, that when Judah doesn't want to eat any solid foods while he's teething, he loves a nice cold avocado that's been chilled in the fridge. The texture is easy on his aching gums and the cool creamy texture provides a little relief. Avocados are basically awesome for babies.
What do you think? Have you tried introducing avocado to your little one? What are some of your favorite avocado baby food recipes? Share your love for the almighty avocado in the comments!


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A Rikers correction officer was arraigned yesterday on attempted-murder charges for allegedly shooting his girlfriend's unarmed ex-love during a road-rage standoff in Brooklyn, police said.
Dale Moore, 31, also was charged with assault in connection with Tuesday's shooting, which left Kai Gates, 34, in critical but stable condition.
Moore was held in lieu of $2.5 million bond or $2 million cash bail.
He was off-duty and driving his gal pal — and boss — Correction Capt. Shalonda Smith, 36 — when he allegedly was cut off by a jealous Gates in East Flatbush.


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Justin Bieber Takes Time Out For A Fan With A Brain Tumor — He's Such A Sweetheart!
Biebs is so busy, but he still makes an opportunity to meet with a very special Belieber!
Justin Bieber performed a benefit concert in San Francisco on June 11, and he surprised a young fan suffering from a brain tumor with a very special visit!
Justin, 17, met huge fan Olivia Bianco, 6, who has been receiving medical treatment in Santa Clara, Calif., Hawaii News Now reports.
Olivia was diagnosed with the tumor four months ago, and she's so sick she had to be on an ambulance gurney during the show. Luckily, her doctors made sure her night was special by tricking out her gurney in Justin's favorite shade of purple!
This is probably the nicest thing Justin's ever done — he's such a caring guy!
— William Earl
More Justin!
- Justin Bieber Takes Selena Gomez & His Grandpa To His Favorite Candy Shop!
- Selena Gomez Has A Sleepover With Justin Bieber At His Grandparents' House!
- Justin Bieber & Selena Gomez's Cute New Kissing Photos In His Hometown!


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Leaked: Eminem's Back! Again!
His self-billed true return to form is here.
Eminem, Recovery
Official release date: June 22
The verdict: Eminem's worked hard to position Recovery, not Relapse, as his true post-pills return to form: first by scrapping the planned Relapse 2 title, then by devastatingly calling out Relapse as "ehh." And he's not done yet! On "Talkin 2 Myself," the second song on Recovery — which, yes, has leaked, making this a good week for highly anticipated hip-hop albums — Em bluntly breaks it down: "Them last two albums didn't count/Encore I was on drugs/Relapse I was flushing them out/I've come to make it up to you now." That brings us to Recovery, seventeen dense songs stretching over an hour of music made up almost entirely of Eminem's voice (Rihanna and Pink do show up for largely superfluous chorus work; elsewhere, the Lil Wayne collaboration "No Love" is a fantastic "Drop the World" retread) skipping frantically between hyped-up battle rap and sentimentalism ("25 to Life" is another one of those songs where you think the guy's talking about a girl, but then it turns out he's talking about hip-hop). The best moments are, as usual, the awkwardly honest ones. Just a few of the things Em calls himself out for here: flirting with releasing Kanye and Lil Wayne dis songs in the midst of his addiction just to grab attention; surrounding himself with yes-men drug dealers; and wearing unbecoming baggy sweatpants. Also on Recovery: a Haddaway sample!


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American Packaging and Supply, Inc. is a privately-owned company specializing in wholesale packaging, moving, storing, shipping and wrapping supplies, based in El Paso, Texas. American Packaging USA is a small company that has proven to be a force to be reckoned with.
American Packaging USA is proud to be recognized by the US Department of Commerce and the Minority Business Development Agency as the Minority Supplier/Distributor of the year in the region and was recently featured in The Journal as well. This is a testament to our proud tradition of offering only the best packing and wrapping supplies to our clients, while at the same time providing great customer service.
American Packaging USA is ready to take your orders and answer your inquiries regarding packaging and wrapping supplies, barriers, labels, boxes, and all our other products. You may also reach us through our contact page or by calling us at (915) 771-8052.


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A secure and safe computer experience for all has always been our goal, to receive dual accolades from our peers in the tech community is really a testament to the hard work of all at ParetoLogic and to our driving vision of being the leader in online safety
Victoria, BC (PRWEB) May 26, 2008
Innovative software company and leader in online security - ParetoLogic, was honoured to take home two prestigious awards from the 2008 VIATeC Technology Award ceremony on Thursday, May 15th.
The Victoria-based Internet security specialists were bestowed with the highly coveted 'Technology Company of the Year' award, as well as snatching up the 'Innovative Excellence: Software or Service Delivery' award for their ground-breaking parental controls product - PGsurfer.
As proud members of the Vancouver Island Technology community, the company that has established industry excellence with products like XoftSpySE and Data Recovery Pro, ParetoLogic is honoured to be part of such a vibrant and successful industry.
"A secure and safe computer experience for all has always been our goal, to receive dual accolades from our peers in the tech community is really a testament to the hard work of all at ParetoLogic and to our driving vision of being the leader in online safety," said Co-founder and Chief Operating Officer, Don Wharton.
The two most recent awards are part of a growing collection that ParetoLogic is harbouring as they embark to continue to raise the bar and separate themselves from the Internet security pack.
As a finalist for their parental controls application - PGsurfer, at the much-celebrated CODiE awards, ParetoLogic looks forward to reaching out to the community in the future to offer their expertise and free parental product.
ParetoLogic has also recently released its Anti-Virus PLUS product which has produced consumer testimonials lauding it as one of the best anti-virus programs available on the market, catapulting the ParetoLogic name into elite company in the Internet security business.
About ParetoLogic
In 2004 four brothers recognized that modern computer users need not rely on computer repair technicians to maintain their own PC's. Knowing that sophisticated technology married with a truly user-friendly interface would empower people to secure and optimize their own computers, the brothers researched the marketplace to define and develop the software products that would most benefit today's computer user.
ParetoLogic now employs 105 professionals to help them research, develop, and market software applications that will enable people to secure and enhance their computing experience. Available in eight languages in 186 countries around the world, ParetoLogic has established partnerships on a global scale to ensure that its products are available to all computer users, regardless of location, language, or computing experience.
Attention to the needs of the consumer coupled with a commitment to delivering exceptional software applications and resource-rich websites guarantee that our products will exceed your expectations.


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It seems as though Barbie is getting along nicely with South Floridians.
Barbie the Dreamhouse Experience, a 10,000-square-foot tour house at Sawgrass Mills that replicates the popular doll's pink world, is staying open beyond the end of summer, longer than what Mattel executives stated when it first opened in May. Initial plans had called for the Malibu gal to pack her bags by end of August after the short-term run.
"Attendance through the summer has been strong and as a result, we are excited to keep the Dreamhouse doors open for even more tourists and local residents to visit," a Mattel spokesperson said via email.
The life-sized Dreamhouse at Sawgrass Mills is the only one now open in the United States. Mattel did not announce how long the house will stay open, but Ticketmaster — which also sells tickets for the attraction — is listing admission tickets through March 1.
At the Dreamhouse, visitors — men and women of all ages — are able to tour Barbie's glamorous kitchen, living room, bedroom, "endless closet" and other flashy rooms. At the end of the tour — and for a few extra dollars — Barbie's guests can get dolled up with makeup and wardrobe accessories and cheered on as they walk down a fashion runway. There's also a gift shop area right before the exit.
Another Barbie Dreamhouse opened in Berlin for a summer session shortly after the Sunrise locale. That one closed Sept. 1 and drew more than 100,000 Barbie enthusiasts during its run, according to Mattel.


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For centuries, candles were the only source of light. As new light sources appeared during the 19th century, the lamp became an object of myriad shapes. Lamps first resembled candlesticks with bulbous sections for whale oil or other
fuels. Later, the lamp became more like a large vase with a kerosene burner and wick holder attached.
Ceiling fixtures were designed with hanging glass prisms, large globes and decorative trim. Dripping candlewax no longer limited the use of a center ceiling fixture, and lamps that used gas were easily installed on walls or ceilings.


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Selma News
Local news for Selma, IN continually updated from thousands of sources on the web.
Selma news is powered by NewsRank ®
35 Celebrity Endorsement Deals That Made Everyone Involved Look Terrible
We Found Them: The 19 Stinkiest Stars In Hollywood
Celebrities You Didn't Know Had Divorced Parents
How Did These 1960s Stars Look In Their Prime Vs. Decades Later?
The 15 Messiest Breakups In Hollywood History
Exclusive Interview: Ron Livingston Talks 'Tully,' 'Office Space' And That Infamous Pos...
You Won't Believe What These 29 Millennials May Look Like When They're Older
19 Surprising Movie Roles These Dead Stars Played In Their Final Days Alive
30 Estrellas Que No Te Creerás Sufren Una Terrible Enfermedad
Gluten-Free Celebrities
21 Deleted Scenes That Would Have Ruined Movies
Updated: Sat Aug 04, 2018 01:56 pm
Copyright © 2018 Topix LLC


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Two-wheeling your way through San Antonio gives you the opportunity to see the sights up close and at your own pace. We've outlined five routes, ranging from a quick spin to those that will require more pedal power. Bicyclists observe the same traffic regulations as motor vehicles, and we ask that you take all safety precautions, such as signaling turns, wearing a helmet, and braking for pedestrians. Be sure to take water with you, wear sunscreen and lock your bike when parking. Should you and your bike need a lift, hop on a VIA bus with a bike rack. Download the map.


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InternetPricing Plans
WTC gives you hundreds of live online sporting events on ESPN3, including exclusive college football and basketball, NCAA Championships, golf, tennis, soccer and more. Tune in to rivalry matchups, tournaments and big games you won't find anywhere else.
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*Results May Vary
Our Patient Testimonials*
In this video, listen to our patients talk about their various experiences here at The Vein & Cosmetic Center of Tampa Bay.
Pam received numerous compliments on her skin after she underwent Fraxel Laser Therapy.
Leslie talks about the enhanced natural look she was able to achieve through conservative Botox and filler injections administered by Dr. Hunt and Kristen Walsh.
Debbie appreciates The Vein Center for the personalized, non-surgical care she experienced through her Thermage treatment.
Tammi rejuvenated her appearance with injectable skin treatments and Fraxel Laser Therapy.
Although she was initially skeptical about facial cosmetic procedures, Vicki is now a regular dermal filler patient of ours.
Just wanted to thank Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I. and his staff for the great care I received for my varicose veins; I am currently 6 months pregnant and have had NO issues like I did with my first pregnancy in terms of swelling, pain etc. in my legs and feet. I am so happy I had this done and will be back around in the Spring to take care of some spiders/small varicose that have surfaced due to this pregnancy but overall my legs are 110% better this pregnancy than before! Thanks so much!
~ Lisa from Lutz, FL
"My first visit to you was to take care of my family curse – "spider veins." I was really nervous and was afraid the treatment would hurt too much. It was a great experience and my legs looked great. That was about 7 years ago. I still come for the touch ups for my veins, but really now rely on you and your staff for so much more! I've had treatments for stubborn cellulite and am now able to wear shorts again (thank you, Tonya)! Kristin keeps my face as line free as possible and I would never trust anyone as much as I do her! Jennifer got me started on Obagi® and I love how it makes my skin look. You and your staff are fantastic! Everyone is very nice and most importantly very good at what they do! I've recommended two of my friends who have become "regulars" too. Thanks to you all!" – Beth
"I'm happy to share my experience with Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I.. I first visited Dr. Hunt for my rosacea. I had tried green undertones in my foundation, but people kept asking me what I was upset about, or what was I angry about. My face was always so red. Dr. Hunt treated my face with Photofacial™ and those upsetting comments stopped. Just recently he treated me with the Alma Lasers™. On my recent visit home, my brother and his wife were amazed when they saw me. They actually said I looked ten years younger. I've recommended Dr. Hunt to friends and will continue to do so. Lasers are one thing, but Dr. Hunt's skill and dedication while using them are extraordinary." – Maureen
"I discovered Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I. when I started looking and feeling a little old. He was very knowledgeable and enthusiastic about ways to make me look and feel younger. BOTOX® Cosmetic seemed the easiest and least expensive option to a more youthful look. I could not believe something so easy could make such a difference. The BOTOX® injections took at least 5 years off of my face. I have since had (what I consider a miracle) Sculptra®. I have continued to use Botox® and have been seeing Dr. Hunt for about 5 years now. I look much younger and more relaxed than the day I first walked in the door of the Vein & Cosmetic Center. Thank you Dr. Hunt and Staff." – Rita
"I have received the spider vein treatment several times and am very happy with the results. I am an actress and am required to show my legs in a few of my shows. Before the vein therapy I was embarrassed by my legs but now I show them with confidence." – Tisha
"My success story started during the fall of 2005. When I arrived, the staff and a friendly receptionist voice that belongs to Jasmine, made me feel very welcomed. After the ultrasound treatment, Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I. made me feel that I could be sexy again and feel confident again with the spider vein treatments. This was exactly what I needed to hear, as I was so scared to death and I was very pleased and happy that I was in very good hands. I have been very pleased with the treatments, and I am confident that with the continuing treatments, I will look and feel as good as new! There's no stopping me now!!" – Connie
"I initially went to the Vein & Cosmetic Center with concerns over sun exposure and lessening the hyper-pigmentation seemingly growing on my face. After two Photofacial™ treatments and two Harmony® Pixel Laser treatments, my face is in better condition than it was ten years ago in my twenties. I frequently receive compliments on my skin and that's something I'd never received before! I really can't say enough about the Vein & Cosmetic Center's state-of-the-art lasers or its entire staff. I also received ineffective laser hair removal at another facility and after switching to the Vein & Cosmetic Center, I saw a dramatic difference after one treatment. The Vein & Cosmetic Center has made a real difference for me and I'm so glad I found it. Thanks!" – Angela
" I am a 60-year-old woman who found herself with the effects of all my sun worship and age spots on my face. I had seen ResurFX® on several "10 years younger" episodes on TV and decided to investigate the procedure. After doing a search on the Internet, I made appointments with three different offices in Tampa to evaluate ResurFX® and the office staff's knowledge and experience. Dr. Hunt's office was absolutely the best. The office treated me professionally; Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I. and his nursing staff were knowledgeable professionals that met with me and they had the most up-to-date equipment in Tampa. I was hooked! I then scheduled my first appointment. Kristen was fabulous and the nursing staff was so kind. I loved the effects of my treatments and was surprised to see my results. The sun and age spots began to fade and flack off. After that treatment, I scheduled my other treatments all at once! I have finished with my treatments… for now… but may have a follow up going forward! My face looks glowing. Not only did I diminish the ugly spots but it also helped with the fine lines! They even gave me follow up instructions for using Retin-A® and Obagi® Clean in order to keep my fabulous results. My husband tells me that my face looks like a baby's skin! My friends say it looks beautiful. I love the way it looks and feels. So, now I am not only an enthusiast of ResurFX® but also Dr. Hunt's office!" – Susan
"I can not say enough about the wonderful results I have had with the Photofacial™ from the Vein & Cosmetic Center. I suffer from rosacea and originally came to the Vein & Cosmetic Center in January 2001 to clear up my skin before my September wedding. I went through a series of five Photofacial™ treatments and saw amazing results with the redness and overall texture of my skin. I was no longer nervous about how my skin would look on my wedding day; in fact I still receive compliments about how beautiful my skin was on my wedding day. I continue to receive maintenance Photofacial™ treatments, but I can honestly say that I do not know where I would be without the help of the Vein & Cosmetic Center. The staff is very knowledgeable and offers the best treatments in a friendly atmosphere. I am so thankful that I found the Vein & Cosmetic Center." – Andi
"I would like to comment on my experience at The Vein & Cosmetic Center of Tampa Bay. Being concerned with my aging appearance, I contacted the Vein & Cosmetic Center for a consult for Bellafill®. I was given an appointment for a consultation, and a skin test for any allergic reaction. I scheduled an appointment for the procedure after the 30 day time line in the hopes I would not have a reaction. I did not, and proceeded with the injections. I must say having had experience at other clinics with other fillers, I was not looking forward to my recovery experience. I have to say my experience was unbelievable. I could not believe how well I did, and how much better I look as a result. The initial cost was more than most fillers, but due to the average length of time it lasts, it is more than worth it. I have been so happy with my experience at the Vein & Cosmetic Center that I have scheduled an appointment with Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I. for a consult on the ActiveFX™ resurfacing procedure. I can't wait to talk with him about it. If I am half as happy with the resurfacing, then it will be money well spent. The entire staff was so helpful, professional and accommodating when it came to working with my schedule. I recommend The Vein & Cosmetic Center of Tampa to anyone considering a procedure." – Linda
"I'm a patient of Dr. Hunt's and I did a series of Sculptra® treatments. I love what this product and the doctor did for my skin. I'm 53-years-old and was looking drawn and sullen. The treatments added contour and texture to my face. I started the treatments two years ago and can still see the results. I've been told Sculptra® took five years off my face. And there's nothing better than looking younger now, is there? Thanks Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I.." – Carol
I would highly recommend Dr. Jeffrey Hunt to anyone that is interested in any vascular procedures. I had painful restless leg syndrome and unsightly varicose veins when I met Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I.. After just a few painless treatments, my legs look better than ever! Even if you only have spider veins, his caring staff and Dr. Hunt will provide a free consultation and remove them for a fraction of the cost. In addition, you would be surprised what your insurance company will cover. I did my homework! I will also freely admit, I am a fan of fillers, botox and facial pixels, (IPL's) shall I mention lipo-suction? These and many other cosmetic services are offered in a private setting in his professionally run office. Please call today and make an appointment, you will be thrilled with your experience and I'm certain you will be elated by your lifetime results! I'm one happy customer! – K. Schluchter from Tampa
In a word…AWESOME!!! I had the new Soprano Laser hair removal treatment a few weeks ago, and I have said goodbye to my razor forever! My underarms only needed 1 treatment and it was painless & super fast. Book your consultation today & kiss your razor goodbye!!! – Linn from Tampa
I went in yesterday for Botox and I have to say that even one day later I'm happy. They say 3 days for results, but I can already see a difference. The key thing is that Kristen (Clinical Director) really knows her stuff and made it extraordinarily quick and much less painful than I imagined. I will be back in 3 months, for sure! – Christy from Tampa
Kristen Thornley is the best!! I've been going to her for several years. Not only is she conservative with her injections but she will give you an HONEST opinion. She has told me when to take a break so I can keep a natural look. It's hard to find someone who will do that. I've noticed the biggest improvement after having ResurFX treatments. – anonymous
I was treated for varicose veins a few years ago but this report is on my experience for a photofacial and sclerotherapy. I have been going to this center for about 7 years and have never had a bad experience.
After trying different products for my rosacea with no success, I decided to try a procedure called photofacial and at that time, the center was one of the few places that offered it. From the moment I walk into their office, I find everyone I encounter to be professional, on time, and friendly. When I call to set up an appointment, I usually can set one up within a week. I am happy with the results of both my photofacial and sclerotherapy procedures. – Patty from Riverview
I've had huge veins in my legs since the age of 16, and my legs hurt and would swell. I could never run or participate in sports. But now at age 79, I am running races and winning them! Since Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I. has treated my veins, I don't have leg problems and I'm full of energy. The treatment is amazing and painless. Thank you, Dr. Hunt, for my good life! – Evelyn from Tampa
When I found The Vein Center of Tampa it was my lucky day! As I get older I find my sun worshipping days are catching up with me. I started looking into products and services to diminish the pigmentation changes I was seeing more of…started doing some research and found The Vein Center. I set up a no-charge consultation with Kristen who spent an hour explaining all options for addressing my issue. From the front desk staff to the assistants to Kristen Thornley, Nurse Practitioner, I knew I had found the right place. I highly recommend The Vein & Cosmetic Center of Tampa Bay!!! – M.O. from Safety Harbor
Since I was in high school I suffered with varicose veins. I was embarrassed about them and would often not choose to wear shorts. My nephew even told me to wear band aids to cover them. I came to the Vein Center and they treated my veins as well as my spider veins, and now I enjoy wearing shorts and short skirts. I'm not afraid to show my legs. It is such a relief to feel this way after so many years and I'm thankful to the Vein Center. – Michele
Since I was in high school I suffered with varicose veins. I was embarrassed about them and would often not choose to wear shorts. My nephew even told me to wear band aids to cover them. I came to the Vein Center and they treated my veins as well as my spider veins, and now I enjoy wearing shorts and short skirts. I'm not afraid to show my legs. It is such a relief to feel this way after so many years and I'm thankful to the Vein Center. – Michele
As a Special Forces (Green Beret) officer in the Army for the past 28 years, I've led a very active lifestyle from skydiving to scuba diving, waterskiing to snow skiing, and golfing to triathlons. From my first meeting with Dr. Jeffrey A. Hunt D.O., R.V.S., R.V.P.I. in 2003, I was impressed. He provides a very thorough explanation of the diagnosis and treatment plan in a manner that is easy to understand and puts you at ease. Having worked for many years in surgical instrument sales, I can honestly say that Dr. Hunt is one of the most professional and trusted doctors I have ever known. His commitment to professional education and staying current on the most modern treatment techniques gives me the confidence to know that I am always receiving the best care possible. Dr. Hunt's entire staff exudes the same professionalism as he and treats you with a level of professional compassion that is uncommon in today's society. My TRICARE medical insurance through the military has covered the sclerotherapy treatments for me and my wife with relatively small co-payments, as required by our plan. For the past six years, I have enjoyed pain free legs that were free of any varicose veins. Upon my return from my most recent military deployment to Iraq in December 2010, I had a new varicose vein that appeared in my left knee area. Dr. Hunt and his staff provided an excellent explanation of the venous system and why this particular varicose vein might have occurred. They treated the vein and I am once again, varicose vein free! – John, New Port Richey
"Since I was in high school I suffered with varicose veins. I was embarrassed about them and would often not choose to wear shorts. My nephew even told me to wear band aids to cover them. I came to the Vein & Cosmetic Center and you treated my veins as well as my spider veins and now I enjoy wearing shorts and short skirts. I'm not afraid to show my legs. It is such a relief to feel this way after so many years and I'm thankful to the Vein & Cosmetic Center." – Linda
"I recently came to your office for ResurFX at the urging of a mutual client. What a pleasant experience!! Kristen was (of course) brilliant. She was energetic, knowledgeable and an excellent practitioner and communicator. The rest of your staff from receptionist to assistants were both professional and caring. I was previously a nurse recruiter so out of habit pay close attention to detail and personality fit. "The devils in the details." A lovely staff. Thanks for making my visit special – I won't hesitate to refer my clients to your practice and I look forward to my next visit. -Joy Brown
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Troubled actor Nick Stahl has been released from hospital after he was placed on an involuntary psychiatric hold for "stress" earlier this month (Jun13).
The Terminator 3: Rise of the Machines star, who has struggled with drugs and alcohol abuse in the past, was admitted to a medical center in Los Angeles on 18 June (13) on a 5150 order, which allows doctors to hold a person deemed a danger to himself or others.
The 33-year-old actor has now been released from hospital and he reveals stress was behind his troubles, telling TMZ.com, "(My recovery is) going good. It's a process... It was stress. It was life problems, just some stress and it was a little overblown..."
However, Stahl insists he feels grateful for the intervention, adding, "It was helpful... Things seems to be (looking up) and I'm just grateful."


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"Wake up, wake up, Deborah! Wake up, wake up, break out in song! Arise, Barak! Take captive your captives, son of Abinoam.'" - Judges 5:12
The Torah portion for this week is Beshalach, which means "when he sent them away," from Exodus 13:17-17:16, and the Haftorah is from Judges 4:4-5:31.
This Sabbath is known in the Jewish tradition as Shabbat Shira, the Sabbath of Song. This Sabbath gets its name from the fact that this week, we read the Song of the Sea in the Torah reading and then Deborah's song in the Haftorah reading. It's a Sabbath replete with singing songs of praises to God.
I'd like to focus on one verse in the Song of Deborah. It is a verse that seems out of place. Deborah was singing a song of praise to God just after a miraculous victory against the army commanded by Sisera, who had been oppressing the children of Israel. In the middle of her song Deborah cried out, "Wake up, wake up, Deborah! Wake up, wake up, break out in song!"
Wait a second - wasn't she already singing? According to Jewish tradition, Deborah had briefly lost her ability to prophesize and sing because a few verses earlier, in verse 7, she said, ". . . they held back until I, Deborah, arose, until I arose, a mother in Israel." This statement wasn't all that humble and so God's spirit left Deborah. She corrected herself and God's spirit returned.
However, taken from a different angle, this verse has a message for us all. It's no wonder that it is borrowed and taken into our Friday night prayer service in a paragraph that reads, "Wake up! Wake up! For your light has come, rise up and shine; Awaken, awaken, utter a song, the glory of God is revealed upon you." This paragraph is a combination of our verse from Deborah's song with Isaiah 60:1, which reads, "Arise, shine, for your light has come, and the glory of the LORD rises upon you." Together, the message for us is to wake up and see the glory of God that is all around us.
Most people go through their lives like this: Wake up, dress, eat, go to work, work, come home, run errands, eat, watch television, and sleep. Repeat. And repeat and repeat and repeat. It's so easy for life to become mechanical. It's so easy to fall into a deep spiritual sleep. But on every Sabbath, and especially on this Sabbath, we are reminded to wake up and sing. Wake up and see the glory of God all around us! We live in an amazing world, filled with miracles, both hidden and revealed. We have so many blessings and things for which to be thankful.
This Saturday, I encourage us all to wake up and recognize the glory of God in our lives. Wake up to the blessings. Wake up to the miracles. Break out in song and sing praises to the Lord!
With prayers for shalom, peace,
Rabbi Yechiel Eckstein
Founder and President


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Differentiate! The Law Firm Marketing Strategies Issue
Table of Contents | Features | Frontlines | Technology | Business
Table of Contents | Features | Frontlines | Technology | Business
WEB 2.0 The term Web 2.0 was coined to reflect the interactive nature of the modern Web, where new tools have emerged to allow everyone—including lawyers—to contribute commentary, collaborate instantly and work digitally in formerly unimaginable ways. In this column, we invite savvy legal technology experts to write about tools and tactics that lawyers can use to leverage the power of the Web 2.0 (r)evolution.
You say that dusty reading pile on the corner of your desk just doesn't cut it anymore? Then good for you, you are ready to learn something truly valuable—how to capture and save print and electronic information in the Web 2.0 world.
Lawyers are constantly finding great content—both electronically, via Web sites, e-mail and CD-ROM, and in print. But too often content found on the Internet is here today, gone tomorrow. That citation to the perfect on-point case you saw on that CLE materials disc is now in hiding. Articles in print publications you wanted for later reference get lost in the pile.
You know there's content everywhere that would be helpful for current awareness and rsearch, yet capturing, organizing and keeping it takes the skills of a librarian. Or does it? There are many tools to help even the least organized of us capture and retrieve information that comes across our desktops.
Research Folders for Your Reference Assets
Many lawyers have documents that have been scanned into electronic files, CLE materials on CD-ROMs, and other reference materials or "digital assets" that they would like to be able to manage, store and recall when needed. One simple way to harness the research materials that you gather is to create a central folder on your hard drive or network drive where you will store all of them.
Simply call this folder something like "Reference" or "Library" and then save all relevant materials to it as you gather them. If you receive a CD-ROM with CLE materials, for example, you just copy and save the contents to this folder. You can also create subfolders for particular reference categories as needed, of course. Especially if you accumulate a large quantity of materials on particular reference subjects, having subfolders titled according to your main topics will help you stay better organized.
Note that for documents that are in PDF format, you will need to verify that there is a text layer in the files so that they can be searched later. If they don't have that, simply run Adobe Acrobat OCR or another optical character recognition program such as OmniPage Pro or Abby Fine-Reader. By harnessing the power of OCR you can also scan articles and columns from paper publications and place them in the Reference or Library folder. That means that if you really want your system to work but don't already have an OCR program, you should definitely get one today.
So what about saving Web pages and other materials found on the Web as .html files? It's very easily done by using the Save As feature in your browser, or saving the pages as .pdf files, and then placing them within your Reference folder.
Desktop Search Engines for Your Goldmine
Now that you've organized your materials into the appropriate spot, what's next? When you want to look for something, you simply type your query into your desktop search engine and all of these resources are available to be searched. What is a desktop search engine? It is a software program that allows you to search, find and manage information anywhere on your computer.
If you aren't using a desktop search engine already, check out these three:
These programs can search within multiple file formats at the speed of light. Of course, the added bonus is that these desktop search tools not only search your Reference folder, but also search your entire hard drive or specified network drives. You will have a fighting chance at finding all kinds of documents, e-mails and more on your desktop, even if you haven't been very organized. For some help comparing different desktop search tools, the Goebel Group consulting firm has designed a desktop search tool matrix to compare different features and functions.
Install the proper desktop search tool for your needs and you now have a valuable and easily searchable goldmine of knowledge.
Also, don't let those information-rich e-mails get lost in the shuffle! The latest version of Adobe Acrobat, 9.0, allows users to save entire MS Outlook e-mail folders to a PDF portfolio. The individual e-mails are accessible by date, subject or sender in the PDF portfolio and all attachments from the original e-mails remain in their original format. This is a great way to archive e-mail messages and save them to a document repository without having to worry about dealing with the .pst extensions.
Research Notebooks and Web Clippings
Are you still keeping a dog-eared notebook that you fill with article clippings, research notes, scribbled-down hyperlinks, case cites and more? The same thing can now be accomplished with software, thank goodness. Let's look at two products that allow you to make electronic notebooks. Both are capable of doing what your paper notebook never could.
Evernote. Let's say you write yourself notes on tiny pieces of paper and then have to frantically search through the stack you keep of them to find what you need. Cast those little pieces of paper aside by using Evernote . It is a note-taking application that can help you stay organized. You store notes, Web clippings, links and the like on a single page. (Evernote calls it "an endless roll of digital paper.") Then everything is in one place, and you can search for it in multiple ways, including:
You can assign categories manually or automatically, and there are over 50 icons you can also assign to organize things visually. To help you save and share Web content, the program installs an icon on your toolbar so you can cut and paste content from the Internet into your Evernote page—and a full link is provided along with the content. Evernote is available for free either as software that you download onto your computer (Mac and Windows versions) or as a Web-based Software as a Service (SaaS) product. And of course, there's an application for the road warriors out there—it's available for the BlackBerry, Palm Treo, iPhone and Windows Mobile devices, too.
You can even download it on a SanDisk thumb drive to run the app remotely. So continue jotting down those notes—just do it digitally with Evernote instead.
Microsoft OneNote . MS OneNote 2007 is part of the MS Office 2007 suite, but it can also be purchased separately for $99 from retailers. It (like the rest of the Office 2007 suite) will work on the Windows XP (SP 2) operating system, so you do not need to upgrade to Vista. OneNote has a number of features to help end-users capture, create, organize, share and reuse content. While it works best with a tablet PC, it is still a great tool even for a standard laptop or desktop. It lets you create notebooks containing folders, subfolders and pages. Think of it as a series of spiralbound notebooks with pocket dividers.
The pages in this program are "unlined" so that text, audio or video can be dropped in anywhere, allowing the user maximum control and providing a digital version of a real notebook. You can add text, clip Web content, clip any content from any MS application, insert audio and video files, convert handwritten notes from a table to text and much more. Plus, you can record audio directly into OneNote while it syncs your notes. You can also export OneNote text to MS Outlook as a Task and share portions of OneNote over a network.
In addition, users can flag notes, import content in multiple formats, and even import MS Office Calendar events to create a notebook or page around the event. The program is easy to use and very intuitive, and it is a great replacement for that dog-eared notebook.
Iterasi. Lastly, if all you really want to do is keep content you find on the Internet from disappearing, check out Iterasi, a free Web-based product currently in beta, which describes itself as your "personal Web archive." It is a browser-based tool for Internet Explorer or Firefox that allows any Web page to be saved, searched and shared anytime, from anywhere, forever. Now that's Web 2.0!
Through a built-in notarization feature, Iterasi verifies the authenticity of the content in its exact state at the time it was notarized. This is a way to ensure a Web site is available for future reference exactly the way it was when you made reference to it. However, as with any free product in beta, don't bet on the current version for mission-critical functions.
Cultivate the Information Gathering Habit
Whatever the method or tool that works for you, the trick is to get it into your work flow and use it consistently. Choose tools that are both easy to use and fit your information gathering and hoarding habits. Then, when you need to find that article or case that you know you saw somewhere, you may just be able to find it again. You will build up a knowledge base that would be the envy of any lawyer—or librarian.
Steve Matthews , the Web 2.0 column editor, is principal of Stem Legal Web Enterprises. If you have ideas to share or topics to suggest, please contact him. Steve blogs at www.stemlegal.com/strategyblog.
Catherine Sanders Reach is Director of the American Bar Association's Legal Technology Resource Center. She previously worked in library and information science environments.