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Virtual Reality FAQ
What is virtual reality (VR)?
Virtual reality or virtual realities (VR), which can be referred to as immersive multimedia or computer-simulated reality, replicates an environment that simulates a physical presence in places in the real world or an imagined world, allowing the user to interact in that world.
What are the benefits of virtual reality (VR)?
This is somewhat subjective, but the team at Ctrl V believes that virtual reality is the future of gaming, film, and entertainment in general. This new type of display completely immerses the user in the entertainment, blurring the lines between realities. Interacting with visual content has never before been so intuitive.
I'm not a gamer - is Ctrl V for me?
100% maybe. YES! This new type of entertainment is designed for the masses. Be sure to check out our "How to VR at Ctrl V" instructional video to get a sense of how easy it is to use our equipment. Book your first visit as a 2-for-1, so you can split the time with a friend!
Facility and Hardware FAQ
What is the HTC Vive?
The Vive is a specific brand of head-mounted display (HMD), controllers, and tracking peripherals, which allows the user to see and interact with the virtual environment. Infrared lasers and LEDs are tracked by each component, providing highly-accurate tracking capabilities to transfer your movement to your character in the game.
Why does Ctrl V only offer HTC's Vive and not any other VR systems?
We've gotta start somewhere! And, in our opinion, starting with the HTC Vive was a no-brainer. For one, HTC has partnered with Valve, (creator of games like Half-Life and Portal and) the inventors of Steam – currently the worlds largest content distribution network. With over 65-million active users and the endless line-up of available titles, the Vive is poised to offer some of the most innovative VR experiences – first.
Beyond the partnership with Valve, the Vive also offers superior tracking methods for its head-mounted display (HMD) and peripherals, which nearly eliminates motion-sickness and provides the most immersive VR experience available.
The Vive also offers Chaperone, a "virtual assistant" which uses a front-facing camera on the HMD to project real-world elements (tables, pets, walls, etc.) into your virtual world, giving you peace-of-mind that you are safe and aware of both realities during game play.
What type of equipment is offered at Ctrl V?
Our VR setups feature state-of-the-art equipment to offer an incredibly smooth interactive experience. The hardware lineup can be seen on our website.
What kind of internet does Ctrl V offer / use?
Did someone say hyper speed? Yeah – we just did! You deserve the best, so that's what we're bringing you. Up to 1gbps to start, but who knows how high we'll go!
Booking and Procedure FAQ
How do I book a time?
Just like buying tickets for a movie! All bookings at Ctrl V are done in advance through our online booking system, using the following steps:
- Tell us the number of people attending.
- Pick your preferred time slot on our simple booking system.
- Watch the "How to VR at Ctrl V" video in its entirety.
- Ensure each person attending has signed the Terms and Conditions document (patrons under 18 years-old must have their document signed by a parent/guardian on premises at the Ctrl V location before their VR session).
- Complete your payment – that's it!
*Some locations have different booking procedures. Please visit the location-specific page on our website to learn how to book for that location in particular.
Is there any way I can do a short demo?
Book a 2-for-1 session and bring a friend. For the same price as a 1-hour booking, you can split the time (and cost) with a friend to enable both of you to test out the VR system for a shorter duration. But also note that each Ctrl V location may have different time periods – this should be verified against the location-specific page on our website.
Can I book more than one session in a row?
Yes! You can book as many sessions as your heart desires.
How many people can participate at one time?
Each station can accommodate one (1) person operating a VR system at a time. However, if you have booked a 2-for-1 session, you will be able to share the space (and time) for the duration of your booking!
Can I play a game with the person in the station next to me?
Definitely. Certain software titles will enable you to join your friends in the game. You will be able to communicate with them through the built-in headset microphone, and see your friends' actions performed by their avatars!
What types of games can I play?
The answer to this is both simple and complex. We offer Steam, a content distribution software (think, Netflix for gaming). Within that platform, you will have access to a number of VR titles. So, within a single booking, you can decide what game(s) you want to play from our library! We will also be conducting monthly surveys to ensure the next titles we offer are the ones that you want.
Is there an age limit for Ctrl V?
The minimum height for a Ctrl V customer is 48″. This is due to the physical stature (height, pupil-width, etc.) necessary for an ideal VR experience. Any Ctrl V customers under the age of 18 must have their parent/guardian present at the start of the booking to sign the Terms and Conditions in-person, on behalf of their child.
Do you accept school field trips?
Absolutely! Ctrl V encourages everyone from the community to take advantage of our facility's offerings. Contact your location Ctrl V location for specific information about field trips.
Do you accept corporate event bookings?
Of course! Each Ctrl V location can accommodate a different amount of attendees. Contact your local Ctrl V for specific information about corporate bookings.
How much does it cost?
Check out our booking page for all of our pricing details.
What payment options are available?
All Ctrl V bookings are done through our website. As a result, we can only accept credit card and e-debit transactions for bookings. Ctrl V is equipped with a number of computers at our location with internet access in the event you weren't able to pre-book, brought an extra person, or need to sign the Terms and Conditions document for your child.
How early should I show up before my scheduled time?
We recommend (especially for your first visit) that you arrive at least twenty (20) minutes in advance of your booking, to review the setup process and even watch other customers in-action!
What if I need to cancel or change my booking?
No problem! Cancellations can be done by emailing your Ctrl V location directly from their Location page.
The following schedule summarizes our cancellation / refund policy:
If you notify us:
- At least 24 hours in advance of your booking, Ctrl V can move the booking to any date (subject to availability) or issue a full refund*
- Less than 24 hours in advance of your booking, Ctrl V can move the booking up to 1 business day ahead and will not be able to issue a refund*
- *This policy does not apply to full facility bookings
Ability and Safety FAQ
Are my personal belongings safe while I'm in the VR session?
We provide a key-entry locker for each VR station, at no additional cost, and you hold onto the key throughout the duration of your VR session.
Am I going to walk into walls?
Highly unlikely. Thanks, mostly, to HTC's incredible Chaperone system, you will have a very good sense of where you are located in real space while playing the VR content. Should you approach any walls, other people, chairs, etc. in the VR station, the Chaperone system will project a blue hologram of that obstacle inside the game. Yes – this sounds like science fiction, but we ensure you it is now science fact.
Is there a minimum / maximum height for a guest?
Technically, there is no minimum height, but users at least four (4) feet or taller will have a better VR experience. On the flip side, any guest who is seven (7) feet or taller may also experience a less-optimal VR experience.
I wear prescription glasses - do I have to take them off?
Not likely! The HTC Vive head-mounted display (HMD) features slots to allow the average pair of eyewear to fit inside while using the system. The Vive also features adjustment knobs to configure the focus for each eye independently, and a separate adjustment knob to match the screen separation to that of your eyes!
Are there any physical limitations that would prevent me from participating?
The optimal VR experience requires users to move their head and neck, and have use of at least one hand to interact with the environment. At Ctrl V, we can accommodate most skill, mobility and cognitive levels for a range of guests, and our entire Ctrl V facility and all VR stations are wheelchair accessible.
However, be sure to consult your doctor before using visiting Ctrl V if you have pre-existing serious medical conditions (such as a heart ailment), conditions that affect your ability to safely perform physical activities, psychiatric conditions (such as anxiety disorders or post-traumatic stress disorder), or if you are pregnant or elderly.
You should avoid visiting Ctrl V if you are sick, fatigued, under the influence of intoxicants/drugs, or are not feeling generally well, as it may exacerbate your condition.
What happens if I experience motion sickness / unexpected side effects while using a VR system?
As with any motion-related entertainment, some people may be susceptible to unexpected side-effects during the VR session.
Should you feel uneasy at any point, we ask that you stop the VR session and inform a Ctrl V staff member promptly. Each station is equipped with a motion-sickness emergency kit (garbage can), should you require it.
Other FAQ
Are you hiring?
Feel free to send us an email with your resume and cover letter to the location that you are inquiring about.
Are franchise options available?
Most definitely. Please contact us for more information.


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Cisco StackWise and Cisco StackWise Plus technologies are used to create a unified ,logical switching architecture through the linkage of multiple, fixed configuration switches. Intelligent together can be a single switch, to create a single switching unit, stacked interconnection and exchange with 32Gbps. All of the switches are the same in a stack of shared configuration and routing information, so as to create a single switching unit.
Stack in each by Cisco in Catalyst in 3750 series switches which are owned by a single IP address, and as a unified object management. A single IP management applied to fault detection, virtual LAN (VLAN) to create and change, security and QoS control and other activities. Each stack only a configuration file, which will be distributed to all members in the stack. This allows each switch in the stack can network topology, sharing the same medium access control (MAC) address and routing information.
Figure 1 Using utilized StackWise technology to build the Cisco Catalyst 3750 series switch stack.
Step 1: Configure one of the switches to have a higher priority so to know exactly who the master is on a switch stack.
Switch#conf t
Enter configuration commands, one per line. End with CNTL/Z.
Switch(config)#switch 2 priority 15
Changing the Switch Priority of Switch Number 2 to 15
Do you want to continue?[confirm]
New Priority has been set successfully
Step 2: Configure it to match physical and logical view of the stack.
Switch(config)#switch 2 renumber 1
WARNING: Changing the switch number may result in a configuration change for that switch.
The interface configuration associated with the old switch number will remain as a provisioned configuration.
Do you want to continue?[confirm]
Changing Switch Number 2 to Switch Number 1
New Switch Number will be effective after next reboot
As you may have guessed, you can't have two switches with the same number so you have to change the remaining switches in the stack. If your stack contains nine switches, then knowing the switch number is important so you can renumber the right switch. To do this easily, you press the mode button of the switch until the stack LED lights up.
Switch(config)#switch 1 renumber 2
WARNING: Changing the switch number may result in a configuration change for that switch.
The interface configuration associated with the old switch number will remain as a provisioned configuration.
Do you want to continue?[confirm]
Changing Switch Number 1 to Switch Number 2
New Switch Number will be effective after next reboot
Step 4: Once everything has been renumbered, it's time to reboot the stack. When the stack is fully booted, verify the switch stack to make sure that everything is what you desire it to be.
Switch>sho switch
Switch/Stack Mac Address : a493.4cd6.5b80
H/W Current
Switch# Role Mac Address Priority Version State
*1 Master a493.4cd6.5b80 15 1 Ready
2 Member d867.d990.bb80 1 1 Ready
After you had done those steps, you can easy stack your 3750 switch freely. Cisco StackWise technology can provide an innovative method for unified use of a set of switch function.

subset: commoncrawl


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A blog that backs a bi-monthly magazine covering all the islands of Scotland
Wednesday, 3 July 2013
Summer Residences
The school-holidays are starting and some pupils are wondering what to do. On the moors of Lewis and Harris there is evidence that young people in earlier times were actively engaged in summer employment, looking after cattle on high ground. Their shelter would have been beehive-shaped dwellings, some of which survive to this day. The North Harris Trust is responsible for many square miles of land with few occupants, but on their website they record the lifestyles of past times when summer jobs were plentiful as well as unpaid.
Scottish Islands Explorer - pleased to have moved on
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PITTSBURGH, July 20, 2010 – More than 200 physicians and scientists from around the world will gather in Pittsburgh July 29 to 31 to discuss the latest findings in pancreatic research at PancreasFest 2010, the sixth annual meeting of pancreas researchers who meet to find new ways of working together to improve patient care.
Leading experts in the field will cover a wide variety of topics, including the relationship between cystic fibrosis and the pancreas, advancements in pancreatic cancer treatments, the genetic epidemiology of pancreas diseases, and the role of diabetes and chronic pancreatitis. PancreasFest is intended to create an environment that encourages multi-center collaborations and assists junior researchers in developing an academic career in pancreatic disease.
"In many ways, the pancreas remains a mystery," said David Whitcomb, M.D., Ph.D., chief of the division of gastroenterology, hepatology and nutrition at the University of Pittsburgh School of Medicine, and one of the PancreasFest course directors. "Although we've made significant progress in understanding the pancreas, especially in terms of its genetic relationships, we still have a long way to go. Because diseases like chronic pancreatitis and pancreatic cancer strike a very small percentage of the population, it's necessary to collaborate with researchers from other institutes to build up a patient registry for research studies and clinical trials that will advance our knowledge of patient care."
The event includes a continuing medical education credit component for physicians. In addition to meetings led by nationally renowned researchers and physicians, investigators will have time each day to discuss their work with those sharing similar interests.
As one of the nation's leading academic centers for biomedical research, the University of Pittsburgh School of Medicine integrates advanced technology with basic science across a broad range of disciplines in a continuous quest to harness the power of new knowledge and improve the human condition. Driven mainly by the School of Medicine and its affiliates, Pitt has ranked among the top 10 recipients of funding from the National Institutes of Health since 1997 and now ranks fifth in the nation, according to preliminary data for fiscal year 2008. Likewise, the School of Medicine is equally committed to advancing the quality and strength of its medical and graduate education programs, for which it is recognized as an innovative leader, and to training highly skilled, compassionate clinicians and creative scientists well-equipped to engage in world-class research. The School of Medicine is the academic partner of UPMC, which has collaborated with the University to raise the standard of medical excellence in Pittsburgh and to position health care as a driving force behind the region's economy. For more information about the School of Medicine, see www.medschool.pitt.edu.
Affiliated with the University of Pittsburgh Schools of the Health Sciences
Supplemental content provided by Healthwise, Incorporated. To learn more, visit www.healthwise.org
For help in finding a doctor or health service that suits your needs, call the UPMC Referral Service at 412-647-UPMC (8762) or 1-800-533-UPMC (8762). Select option 1.
UPMC is an equal opportunity employer. UPMC policy prohibits discrimination or harassment on the basis of race, color, religion, ancestry, national origin, age, sex, genetics, sexual orientation, gender identity, marital status, familial status, disability, veteran status, or any other legally protected group status. Further, UPMC will continue to support and promote equal employment opportunity, human dignity, and racial, ethnic, and cultural diversity. This policy applies to admissions, employment, and access to and treatment in UPMC programs and activities. This commitment is made by UPMC in accordance with federal, state, and/or local laws and regulations.
Medical information made available on UPMC.com is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, UPMC.com is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.
Pittsburgh, PA, USA | UPMC.com


text: Pacuare Lodge was selected as of the top 25 Eco-Lodges in the world by National Geographic Traveller. To get to the lodge you either have a choice of travelling by land, on the river or with a combination of both. The lodge offers 19 Bungalows of different categories and views. Each room contains solar heated showers, private terraces and some of the higher categories rooms also have their own private pool. By day you can relax at the lodge, take an indulgent spa treatment and immerse yourself in the jungle. For the more active ride the rapids with a rafting excursion, take a canyoning adventure or explore on horseback.


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An Internet of Things (IoT) as-a-Platform provider for the companies that meets the challenges on industrial digitalization in slew of verticals. We offer cloud managed, software defined IoT Network and consulting services in an easy-to-deploy manner, eliminating the need for custom-built solutions.
Connect Devices
& M2M Automation
Control, Interact
& Monitor
Solutions & Connectors
We provide hardwares & powerful, simple-to-use tools which enable fast & cost effective development of new solutions. Easy to integrate with legacy systems like (Scada, PLC).
Hardware and sensor-agnostic enterprise middleware platform - Highly scalable, robust, secured & OTA Firmware update enabled platform.
Smart-gateways with edge intelligence and edge analytics. Modules connectivity based out of Lora Star network & BLE Beacons.
Provides predictive analytics & preventive maintenance, clear insight into your sensors data, Real-time streaming with complex rule engine, detects anomalies.
Provides API gateways, event bus, enterprise connectors.
Start now for a quick iot solution and accelerate your business
Maintain, manage & increase the efficiency of the equipments with a foresight. This approach promises huge cost savings by addressing problems before they occur and also provides real time alerts on abnormal behaviours.
Our insights provides an easy and affordable path for manufacturers to unlock the value of their data by offering a way to quickly visualize, analyze, and explore their data, regardless of the device or application type. It supports remote device diagnostics and management, also provides real time alerts for when your devices are having issues.
Our system enables to distribute the logics and compute to edge of the IOT network to increase performance and reduce latencies. Also enables to add intelligence at the edge nodes to automate and protect the systems from critical situations.
Stockist takes two trips to check the stock and replenish, Telemetry service provides real time Stock.
Pay thru mobile and vend while close to the machine, avoid additional cost of hardware.
Old Scada based control panel doesn't provide real time dash board. No Preventive maintenance. One time preconfigured automation, can't upgrade dynamically. Physically connected with optical fibers.
Copper cables are stolen very often.
Managers are assigned to monitor employees on their services in facilities and most of the times employees skip schedules or manager is inefficient. By tracking employees completing the work orders and removing the managers we save huge cost and improves efficiency.
create work order if required based on the need instead of scheduled services and improve efficiencies.
New hires to the warehouse find it even more difficult to locate the items in the warehouse. Material movement.
Avoid manually recording and scanning of stock in and out.
Instead of one time sales of products , products can be sold to customers as service which adds long term relationship with customers. Charge based one usage.
Old PLC based control panel doesn't provide real time dash board. No Preventive maintenance. One time preconfigured automation, can't upgrade dynamically.
Real time monitoring of treatment systems minimizes the risk of effluents discharge. Alerts for concentrations of effluents crossing-regulatory levels.
Replenishment can be served based on demand instead of scheduled.
Space availability and weight/load measurements of truck can help manage to add or exchange freight more efficiently.
Monitor KPIs If performance falls, you can take timely actions and avoid faults that are costly to repair and result in a loss of service or higher fuel consumptions.
Info like hours run, battery voltages and temperature can provide scheduled maintenance and also reduces sudden downtime, overall maintenance cost and fuel consumption.
Either add fuel sensors or identify fuel theft by comparing fuel consumption with actual power generation.
We imagine the future and provide a special environment in which ideas are given space to grow.
We are looking for talented, independent doers. Send your resume to firstname.lastname@example.com.
Join us on the journey.
Aura Technologies and Business center, 99D, 2nd floor, 2nd A Cross Rd, 5th Block Koramangala, Bengaluru, Karnataka 560095.
Copyright © All rights reserved by Fernlink Technologies Pvt Ltd.


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Amazing Benefits of Ketogenic Diet
What is ketogenic diet? It's simply a diet that puts your body in ketosis. Ketosis is a metabolic state where the energy required by the body comes from ketone bodies available in the blood. The burning of fats for energy is possible when you are following this type of diet. Is this diet beneficial? It has many advantages.
Benefits of this diet
Natural Treatment of Alzheimer's diseases
Alzheimer's and dementia degenerates the nerve system in brains. Supporting the nerve system is necessary during the treatment of Alzheimer's. Diets that contain around seventy percent of healthy fat assist the brains. According to researchers, ketogenic diets reverses and slows the symptoms of cognitive impairments and memory loss.
This takes place all through the dementia stages. Ketones have been proved to be neuroprotective. This means they defend your brain from degeneration. Why are they promising to treat? According to health experts, they have established a strong link between various dementia stages and blood sugar disorder.
The mechanism of insulin and glucose are impaired in the nerve system. Ketogenic diets slow down or even reverse these symptoms. How is this achieved? This is as a result of brain breaking down ketones for energy.
Fight and Prevents Cancer
Sugar provides food for a cancer cell. This diet eliminates carbohydrates and sugar which assist in fighting cancer. Fat is used for energy by the regular cells in our bodies. It's impossible for a cancer cell to shift metabolically and use fat instead of sugar.
What makes up this diet? The ketogenic diet is made up of 20 percent protein, 75 percent fat, and 5 percent carbohydrates. Carbohydrates are very minimal. The body burns down fat for energy. This results to starving the cancerous cells to death and hinders cancer cell multiplication. This makes ketogenic diet a natural cancer treatment.
Reduces Triglycerides
These are fat molecules. A lot of fat molecules in blood are factors that cause strong heart diseases. The main cause of triglycerides is the large consumption of carbohydrates. Fructose is the major carbohydrates that trigger these fat molecules to form in the blood. Ketogenic diet cuts down the amount of sugar and carbohydrates thus reducing triglycerides.
Help in weight loss
Large intake of carbohydrates results in a reaction that elevates glucose in the blood due to the production of insulin. Due to the elimination of carbohydrates in this diet, it prevents the release of too much insulin. Low-carb diet reduces the level of fat storage by insulin hormone. For energy, the body starts to burn fats due to less insulin. This makes you consume very little calories without starving yourself. This helps you to lose weight quickly even when you are resting.


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What to CookPasta
A Sweet & Savory Marriage in the Form of Summer Squash Pasta
I put honey in my tea. I drizzle it over oatmeal. I bake with it (sometimes). I do not, as a general life rule, stir it into my pasta.
This week, that all changed. Lest you think I have gone off the deep end, let's discuss the obvious brilliance of marrying sweet and savory on your dinner plate. We love recipes like fig and blue cheese savouries. We put miso in our butterscotch bars. Our Monte Cristo sandwiches ooze with cheese and sport a thin layer of raspberry jam.
So I embraced the honey-in-my-pasta concept. I've yet to be steered wrong by the weird, wild, and wonderful recipes on the De Cecco pasta boxes, and this week's is no exception. Use fresh or dried pasta of any type here, as any shape will do. You'll briefly cook a glut of summer squash, sliced into thin coins, until they slump down obediently and begin to wilt. Add a touch of honey to sweeten and slightly caramelize their browned edges.
Then you'll whip up an interesting take on a pesto. Basil will stand down (but that's okay, you can put it in your ice cream instead) and let fresh tarragon take a turn. Tarragon and basil share a similar anise-like flavor, so this substitution is a smart one. You'll whiz a few ice cubes into the pesto at the end to lighten the sauce. This too may sound bizarre, but trust the Italians here.
By now, you're getting rather hungry. You'll toss your cooked pasta (keep it quite al dente) in the hot pan with the cooked squash, a hefty dollop of fresh ricotta cheese streaked with nutmeg, and your not-quite-pesto.
You'll try it, and it will surprise you: a delicate sweetness (honey), an earthiness (nutmeg), a creaminess (ricotta). You'll serve it again and again all summer. You'll eat more pasta, just because of this recipe. You'll buy more honey.
- 1 pound pasta
- 3 tablespoons pine nuts
- 1/2 cup fresh tarragon leaves
- 1/2 cup grated Pecorino cheese
- 1/4 cup olive oil
- 3 large ice cubes
- 2 tablespoons butter
- 2 medium zucchini or summer squash
- 1 tablespoon honey
- 1/2 cup sheep's milk ricotta
- 1/4 teaspoon ground nutmeg
- Salt and freshly ground black pepper to taste
What else would you never think to put in a bowl of pasta—except that it works so well? Share your weird-but-goods in the comments.


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The Browns have had enough of Peyton Hillis.
That's the latest report in this bizarre saga, courtesy of Mary Kay Cabot of the Cleveland Plain Dealer. Cabot says that the Browns are prepared to let Hillis leave via free agency when his contract expires after the 2011 season.
"It's one thing after another, and what's been out there isn't even the half of it," an unnamed source told Cabot.
Quarterback Seneca Wallace confirmed to Cabot the recent report from Michael Silver of Yahoo! Sports that players have grown weary of Hillis' antics. Among other things, his decision to try to throw footballs off the crossbar prior to the game against the 49ers rubbed other players the wrong way. "Yes, it did get on some people's nerves that he was throwing balls when he was injured," Wallace said. "But at the end of the day, it's his last name on the back of his jersey, and he has to decide how he wants to represent himself."
Wallace also confirmed that players were miffed that Hillis abruptly went to Arkansas to get married instead of receiving treatment on his hamstring. "Of course we're going to be a little upset if Peyton's not in there getting his treatment," Wallace said. "We're a team, and we rely on each other. But if he felt he wanted to go get married that day, that's his business. You never really know what a person is going through. You don't know what type of influences a person might have. I don't know the stuff that Peyton has going on in his life."
Previously, the Browns seemed to be prepared to let Hillis test the market in free agency, with the goal of letting him see that a single season of 1,177 yards rushing and the presence of his face on the cover of the Madden video game doesn't equate to $20 million in guaranteed money. But if the Browns had been willing to sign him once he realized that veteran running backs who aren't among the very best in the business don't get big contracts, the Browns apparently aren't now.
The next question becomes whether the Browns will decide to let him test the market in 2011, by cutting him.


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... 1.6 The Emerson Process Management company has a coordinated system for control and supervision of production and manufacturing processes. ... Within this architecture, the DeltaV software provides the coordination, the control, the monitoring, the alarms and the data interrogative services. Strong ... Most interestingly for control educationalists, (1) the manual is written in 40 PID Control Technology.
|PID Control
|Michael A Johnson, Mohammad H. Moradi
|Springer Science & Business Media - 2006-01-16
You must register with us as either a Registered User before you can Download this Book. You'll be greeted by a simple sign-up page.
Once you have finished the sign-up process, you will be redirected to your download Book page.How it works:


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U.S. Army Physical Fitness Training (Geneva)
Hello All,
I am ex U.S. Military, and I am looking to start my own Personal Boot Camp Training for those expats looking into becoming Physically Fit, but do not know where to start. I have a lot of experience with beginners as well as more experienced persons. I am willing to travel within the Geneva Area.


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The expert's view
Felicity Boucher, visitor services officer: "The variety of views and landscapes around Wimpole - including lakes, woodland and formal gardens - are what makes this walk worthwhile. There are also White Park cattle or Hebredian sheep to admire, just two of the rare and native breeds we have here. My favourite part of the walk is the view from the folly atop Johnson's Hill. It's the perfect spot to unpack a picnic."
Start: Stable block
Grid ref: TL336509
Map: OS Landranger 154
Download the OS map of this walk
© Reproduced by permission of Ordnance Survey. All rights reserved. OS licence no. AL100023974
Getting there
By foot: Wimpole Way from Cambridge; Harcamlow Way.
By bus: Whippet 75 from Cambridge, alight Arrington, then 1 mile walk; return bus from Orwell, a 2 mile walk. Bus subject to changes and cancellations. Please check with Whippet buses before you travel or call 01954 230011.
By bike: Cycle path to entrance from Orwell (A603).
By train: Shepreth 5 miles; Royston station, with taxi service, 8 miles.
By car: 8 miles south-west of Cambridge (A603); 6 miles north of Royston (A1198).
Local facilities
Historical house with Dutch and walled gardens; Home Farm; toilets; restaurant and café; visitor reception; toy shop, second-hand bookshop, garden, shop and National Trust shop; church
Distance, terrain and accessibility
Allow 1 hour 30 minutes for this 3 mile (5km) walk. The walk is on a well marked route and public footway, which can get muddy. There are a number of slight gradients as well as areas with livestock. Dogs under close control are welcome on the parkland.
Points of interest
The stable block
This grand stable block is where you'll find most of our facilities and is the starting and finishing point to this walk.
Wimpole lakes
Home to carp, rud, pike, tench, stickleback and the occasional eel, these lakes at the foot of Johnson's Hill have been used and loved by generations, and are suitably placed for cattle and sheep to use them as their watering hole.
These gothic ruins, also known as sham ruins, were made purposefully to create a spectacular view from the Hall in 1768. They are just as stunning close up and stand as a unique portrayal of 18th-century style and fashion.
Woodland belts
Designed by Lancelot 'Capability' Brown as a frame for the gardens. There are a number of wildlife habitats, home to a rich variety of flora and fauna. Check out the boards placed around the belts with seasonal information.
Wimpole Hall
Following centuries of remodelling and design, the grand Hall is rich in history and aesthetic beauty. This home was, and still is, the heart of this working estate.
1. Go through the black gate opposite the stable block and follow the pathway until you're in front of Wimpole Hall. Remember to look at the view down the South Avenue.
2. Follow the path around the house until you reach a gate. Once through the gate, please note the ridges and furrows in the field opposite, evidence of the plough pulled by oxen used on Wimpole's medieval farmland.
3. Turn right and through the gate, then meander to the right, following the footpath away from the Hall across the field. Keep walking until you reach the ha-ha and iron bridge. Bear left ahead, towards the lakes until you reach the Chinese bridge.
4. Cross over the bridge and keep going up the hill until you reach the folly. Then, with the folly in front of you, turn left and down the hill towards the gate at the far end.
5. Walk straight through the farmland on the grass pathway into the woodland belt - the sign here is filled with wildlife information. Follow the path into the woods and then turn left. Keep walking, and after the path has eventually meandered around to the right, a fork in the footway will appear, take the left turning. As you walk, the fields are to your left behind the trees.
6. Once you've made it round the U-turn-like bend, follow the path behind the trees and up the hill. At the top of the hill the woodland belts come to an end. Jump over the stile and, in front of you, will be the medieval mill mound. Turn right through the half avenue and head towards the gate.
7. After you go through the gate there are some lime trees planted in parallel lines to your left. Follow this pathway down the hill toward the hall. At the bottom, bear right and go through the gate, the way you came before, where you can finish either at the stable block or restaurant.
01223 206000
See www.nationaltrust.org.uk/walks
Download the OS map of this walk
© Reproduced by permission of Ordnance Survey. All rights reserved. OS licence no. AL100023974
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Thank you all for the support from the first posting. I'm trying to make this more regular but, life, (attempted) love, and boozing gets in the way. Have you ever tried to write shitballs drunk? It's not as easy as it sounds. Hell according to Curt, I'm a handful drunk. Maybe that's why I'm getting the cold shoulder? Aww piss...So let's get at the matter at hand. Things it takes to be The Dann. These are daily items needed to operate under the tawdriness, debauchery, and down right hell raising that I do.
The List.
1. Condoms: Preferably. the #1 trusted brand, Trojan. Why? They fit my legendary member how they should. I've never had one break, or had any concerns. Remember, you get what you pay for. I like the best. Never leave home without at least 3. You never know when it could be a busy day.
2. Sunglasses: Big ones. When you leave the house, after a night out raising hell, your eyes are gonna hurt. Bloodshot, under eye bags, or maybe even a black eye. You need to protect those beautiful blues. Have you ever tried to do the walk of shame without sunglasses? I don't advise it. I swear it makes your hangover worse, and you feel more slutty, since you can't hide your shame. Besides what would the boss say if you looked like hell?
3. Audi keys: The Dann only drives Audi's and other German brands. If your gonna be a playboy, make sure it's ready to make a statement. When your at a bar with a chick or a dude (in my case) placing keys next to your drink is a subtle way to show you have class, and taste. Even if you're a total dickhead that's just looking to fuck. These are the keys to their pants.
4. Skoal: Yeah, I know it's not very gay of me, but you know what? 95% of you faggots smoke. You can't taste my Skoal nor, does it stink up the entire fucking bar. Besides, it's a good stress reliever, nicotine fixer, or date ender.
5. A good bartender: Let's face it. If your going to be a bad boy, Charlie Sheening poonhound, you must have a good bartender. The guy or gal that will have a drink ready when you walk in the door to make you look like your important, listen to how big of a prick your boss is, or give you the dish on who's the newest catch to fuck that night. A good bartender is worth their weight in gold...and have you seen the price of gold lately?
6. Bourbon: When I say bourbon, I don't mean that fucking well shit that some of you fuckers try to trick my palate with as a cruel joke. Haven't you realized, my tongue has been in a lot of dark places but, can still taste a good bourbon a mile away? Let's get something straight, I ONLY drink Kentucky bourbon. I don't like whiskey, or scotch. Preferred brands of The Dann include, Woodford Reserver, Marker's Mark, Blanton's Buffalo Trace, Pappy Van Winkle, and when I feel rough or wanna start a fight, Booker's. Uncut bourbon...like my men.
7. Good looking men/dates: Let's face it, I'm a prick. If I'm going to a social gathering and I'm not with one of my right hand buds, I'm with a really hot dude. I don't mean good looking, I mean he's a fucking 10. Think Abercrombie hot. I'm a good looking bastard, why shouldn't I have the same? Besides, I can't disappoint my fans. Who are these men? My thing is blondes, or redheads. I melt over blue eyes. Green's my other fav. But somehow, I've dated and been partnered with brunettes with brown eyes. The exact opposite of what I like, but those dudes get inside of my and make me realize I still do have a soul.
8. Jeans and a T: After years of corporate bullshit, wearing suits, slacks, collared shirts, and ties, I'm fucking over it. When you see me out and about, 98% of the time, I'm in a T and jeans. Doesn't matter the weather. Although, my uncle Ralph just gave me the "your over 30 now, start dressing like it" speech. Fuck him.
9. Flip-flops or loafers: I hate shoes. As much as the Klan hates blacks, but without the violence or hate speech. I only wear them because it's socially unacceptable to walk into a bar barefoot. I wear the bare minimum that's still fashionable to get the job done.
10. Good lube: I don't care if you're flat broke, or down to your last $20. BUY GOOD LUBE! Without it, sex sucks. Who wants bad sex? All of my partners will assure, sex with me is something to write home about. Cougars have told me they've heard about me, and dudes wanna know my secret. There's a dude right now that wants to fuck based solely on my dicking abilities. No date. No hang time. Just a good old fashioned dicking. My dick and Wet brand lube are to contributing factors.
11, A good watch: Yes, I know we all have clocks on our cells fucker, but a watch is a timeless piece of class that can't be forgotten. The right one can upsell a date since your already in your jeans and T. Currently, I wear a Citizen in stainless steel. It's going on it's 4 year birthday, yet has survived daily use and abuse of being The Dann.
12. A wingman: I don't care if your gay or straight, man or woman. You need a wingman. I'm a helluva salesman, but, a wingman can help seal the deal. Last week, my wingman got my laid by some dude dressed as "Donkey" from Shrek, I shit you not. I knocked boots with Donkey...yet he didn't have a donkey dick...but that's another story. Wingmen are supposed to be there on stand-by to step up when you fuck up. To dot your "i" and cross your "t". Last weekend, my wingman John was on his game. At 3 bars, he was at my 6 catching the bombs. Wingmen do whatever it takes to seal the deal. Need drinks for you and your conquest? Forget conquest name? Wanna change conquest? Wingman has you covered. YOU do the same.
Last but not least...RED BULL. It's not just for frat boys and Jagerbombs anymore. Red Bull gets me doing every morning. Piss, Red Bull, shit, shower, shave, and scoot out the door. That's my routine every morning. I can't get going until I get a fix. Later in the day on a weekend, I'll get the one more as a pick me up. It's a guarantee to get me going all night. ;-)
These are the things it takes to be The Dann on a daily basis, give or take a few things. I never said it was easy being me. Now as I approach another weekend, I leave you with one question. Who will I do next?


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All Saints' Day is celebrated on November 1st of each year. The origin of the festival of All Saints celebrated in the West dates to May 13, 609 or 610, when Pope Boniface IV consecrated the Pantheon at Rome to the Blessed Virgin and all the martyrs; the feast of the dedicatio Sanctae Mariae ad Martyres has been celebrated at Rome ever since.
The Feast of All Saints is a holy day of the Church honoring all saints, known and unknown. This is much like the American holidays Veterans Day and Presidents Day, where many people are honored on one day. While we have information about many saints, and we honor them on specific days, there are many unknown or unsung saints, who may have been forgotten, or never been specifically honored. On All Saints Day, we celebrate these saints of the Lord, and ask for their prayers and intercessions. The whole concept of All Saints Day is tied in with the concept of the Communion of Saints. This is the belief that all of God's people, on heaven, earth, and in the state of purification (called Purgatory in the West), are connected in a communion. In other words, Catholic and Orthodox Christians believe that the saints of God are just as alive as you and I, and are constantly interceding on our behalf. Remember, our connection with the saints in heaven is one grounded in a tight-knit communion. The saints are not divine, nor omnipresent or omniscient. (ChurchYear.net)


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How to Find the Right Size Snowboard Boots
There's more to sizing snowboard boots than just a number. While you'll typically wear the same snowboard boot size as your standard street shoe size, the boot won't fit your foot unless it's also the right shape. Because some boots have wider or narrow heels or toe boxes, you may need to size up or down slightly from your street shoe size, or shop through several boot brands, until you find the one that fits just right.
Video of the Day
Step 1
Start with your normal shoe size. As with all footwear, boot shapes will vary between manufacturers, so you may need to try on several pairs of boots no matter what--but starting with your shoe size will at least get you in the ballpark.
Step 2
Try on the boots. Make sure to wear the same socks you intend to use for snowboarding--padding at the heels and shins is a bonus. Try the boots on in the afternoon or evening when your feet are at their largest, typically swollen after the day's activities.
Step 3
Tie the boot laces snugly or, if they have a dial-in lacing system or quick laces, snug them as tight as possible. Pay close attention to whether the boots rub or pinch anywhere; if that's the case, you should size up or try a different boot.
Step 4
Stand up and rock forward on your toes. You might want to hold on to something or someone sturdy while you do this since snowboard boots typically flex little, if at all, in the ankles. If your heels come up before the boot heel comes up, you need to tighten the boot laces or try on a slightly smaller boot.
Step 5
Walk around for a couple of minutes to see if the boot laces remain as snug as they were when you first tied them. If they loosen significantly, you should try a different boot. That sudden looseness on the slope could be a real hazard.
Step 6
Try on the boots in your snowboard bindings just before purchase or just after if you couldn't do it before to make sure the two are compatible.


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Whether you want a Testosterone Cycle, Cutting, Bulking up or a Weight Loss Cycle , you should make the right choice before you start. Make sure that you decide if you want to cut, lose weight, or gain muscle. Maybe even lose weight and gain muscle all at the same time.
A healthy diet along with a good protein supplement will greatly improve performance in any good Cycle. Remember that by losing fat around the body you will increase your strength to mass ratio and improve lean muscle tissue, giving you that lean physique appearance.
Bulking and Cutting Cycles - Those individuals who already have a lean physique wont achieve fat loss gains as quickly as those with more weight and therefore would more than likely opt to go for a combined all in one Bulking and Cutting Cycle to start with.
In some countries, such as Mexico, there are very few laws or restrictions in place when it comes to where to buy steroids. It's possible to get them in pharmacies without a prescription, and some even obtain them from veterinarians. Keep in mind that while this practice is considered legal in these countries, there are very strict laws that prevent you from carrying steroids across international borders. These penalties often include jailtime and large fines, and they can have lifelong impacts. If you choose to purchase anabolic steroids for sale in other countries, do so safely.
The Oral Steroids Winstrol & Anavar:The Oral Steroids Winstrol & Anavar:The Oral Steroids Winstrol & Anavar:vWhile both of these oral steroids can be used for both bulking and cutting, most male anabolic steroid users will be better served using them as a part of a leaning or cutting cycle. Neither drug will produce abundant gains in size but they serve as a well refined tool in terms of holding on to strength as well as helping produce a harder physique. As it pertains to Winstrol, some may find a more suitable use during an off-season period in conjunction with other anabolic steroids; an increase in strength is always a welcomed attribute but do not expect to see the scale move upward in serious fashion due to Winstrol use. The same cannot be said of Anavar; most men will find Anavar suited only for cutting cycles but be aware, there are far better suited anabolic steroids we can use for this purpose but don't be fooled, Anavar does have a place in both bulking and cutting cycles. Anavar is not only one of the best oral steroids for females it is one of the best anabolic steroids for female's period. Due to its very mild effects Anavar is one of the safest anabolics a woman can use and in general at a very low dose and still see fantastic results. Anavar can be successfully used by women during both bulking and cutting cycles quite well.


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There is no evidence that the Government's reform of comprehensive education will raise standards, a cross-party committee of MPs said yesterday.
Not enough research had been done to show the policy was based on "secure foundations", the Commons education select committee said.
In the absence of reliable evidence, the planned expansion of the specialist schools programme should be re-assessed, it said.
An inquiry by the committee had found the only evidence that turning comprehensives into specialist schools resulted in higher standards was research done by one man on behalf of the Specialist Schools' Trust.
Barry Sheerman, Labour MP for Huddersfield and committee chairman, said specialist schools were being introduced as a "policy of accretion" that had attracted successive education ministers.
It appeared to have been driven by one man, Sir Cyril Taylor, chairman of the trust, he said. The Government had relied "pretty heavily" on the work of Prof David Jesson, whose research on behalf of the trust showed children in specialist schools gained better GCSE results.
"That is not to criticise that but it just seems worrying to us to rely too much on one team doing particular research," Mr Sheerman said at the launch of the committee's report.
"Research we took, which was much more broadly based, suggested there was no clear evidence that specialist school status was driving up pupil achievement."
Paul Holmes, the Liberal Democrat MP for Chesterfield, said head teachers had told him privately that the only reason they applied for specialist status was for the extra money it involved.
He claimed ministers did not really know why they had this policy. "When we did question people from the department and ministers, it has been quite difficult for them to justify the rationale behind this policy."
The trust said it "respectfully" disagreed with the assertion that the expansion of specialist schools was based on insufficient research.
The average proportion of pupils achieving five or more A*-C GCSEs at the 656 non-selective specialist schools established prior to September 2001 was 54.1 per cent, compared with 46.7 per cent for other non-selective schools. "That represents a difference of nearly one fifth."


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Comfort de país tranquilo, galardonada hospitalidad. 5 mi.to New Paltz o Hyde Park. 90 min-NYC. 3 inmaculabilidad de habitaciones-todos Priv.Baths, AC, TV/VCR, techos de zinc, ventiladores de techo, filtros de aire. Una habitación tiene chimenea. Gimnasio de piscina, espaciosas plataformas de Sun, cantidades, Spa jacuzzi en la terraza al aire libre. Gratuita inalámbrica a internet y un equipo invitado. Céntricamente ubicado en Valle del río Hudson del NY Mid cerca: grandes compras, mejor restaurantes, senderismo en Mohonk, Minnewaska, las Gunks, sitios históricos, mansiones, vino de senderos, rutas de cerámica, antigüedades, Skydiving.Central a 6 colegios: Vassar, marista, SUNY New Paltz, Bard, West Point y el Culinary Institute of America. Una calurosa bienvenida de sus anfitriones, Jeri & Jerry
5 en noviembre 25, 2014
Sheila is wonderful and makes you feel at home. We were served amazing breakfasts everyday, each one varied, and oh so filling. We gave up lunch reservations at one of the Culinary Institutes resturants for lunch because we would rather enjoy Sheila's breakfast . She is trained chef and nutritionist and it shows. The B&B itself is beautiful and convenient to everything in the Hyde Park and Hudson Valley area. Comfortable bedrooms with a private bath and sitting room. We had lovely teas, chocolates, coffee, fruit and snacks whenever we wanted, as well as DVDs, books We already started planning our next trip in the Spring.
Respuesta del propietario
Flatbush and I thank you for your compliments and so do hope you come again!!
- Sheila (innkeeper)
5 en abril 28, 2014
We have stayed at Fox Hill twice since Sheila took over. The entire inn is beautiful and tastefully furnished. The bedrooms are all quite large and well appointed. Sheila makes a great breakfast and is very accommodating to people with dietary restrictions. The grounds are beautiful. The location is amazing - easy to get to and convenient to so many area attractions - beautiful parks for walking, hiking and climbing; rail trails, the new walkway over the Hudson and all the historic places to visit on the east side of the river. Oh - and did I mention it's really quiet? Great place...
Respuesta del propietario
Yes, I am a chef as well as a nutritionist, so I think I can just about handle anyone's special diets at this point! Glad you enjoyed yourselves, I love the Hudson Valley…..
- Sheila M. (innkeeper)
5 en junio 12, 2013
I thought Fox Hill deserved an updated review since Jerry & Jeri retired, and also because Sheila is doing a wonderful job as new the owner. My boyfriend and I stayed at Fox Hill B&B from June 4th- June 6th for a belated anniversary getaway, and it was our first time at any bed and breakfast and we were absolutely thrilled with the experience. You'd have no idea that it was her first season there! Firstly, the accommodations (we stayed in the Aglaia) were perfect, with an additional living space and fireplace in a very large bedroom. As for the breakfast of the bed and breakfast, Sheila is an amazing cook, with different menu items daily, all I could have easily chosen. She is also an active member in the local food movement (which I wholly appreciated) and that is represented in her cooking, using local and organic ingredients when possible. The property itself is gorgeous. Although we didn't make use of the pool, the hot tub was wonderful (and HUGE) and excellent under the gazebo. The garden and the koi pond really add to the serenity of the property. Don't forget to go bike riding! Sheila has 2 loaner bikes, and given the ideal location to the historic pedestrian bridge (and other key areas), bike riding was perhaps one of our favorite parts of the trip. Perhaps my other favorite part... Flatbush the Cat! He is Sheila's cat who lives at Fox Hill, and is a sweet, quiet, loving boy. Never an intruder, he is nonetheless affectionate if given the attention (of which I gave plenty). Truly, Sheila herself is what makes Fox Hill the pleasant getaway that it is. She is extremely accommodating, flexible and laid back. She's there when you need her, yet is very respectful of privacy. A great getaway from the city. We would definitely come back.
Respuesta del propietario
Thank you for your kind words, and Flatbush says a particular " Meow" for you!
- Sheila M. (innkeeper)
5 en junio 07, 2012
Jeri & Jerry are dynamite innkeepers. So clean, quiet, amenable and down right homey is the best way I can put it. Made us feel right at home immediately and were there for anything we needed. Been to MANY different B&Bs in NY and CT and Fox Hill ranks up there with the best!!
4,8 en octubre 18, 2009
Spacious rooms, excellent breakfast, super-efficient hosts a mine of information, quiet, laptop for internet access - a great stay!
4,6 en septiembre 28, 2009
Wonderful hosts. Great facilities. Ideal if you want peace and quiet. Will recommend this BandB to others.
4,6 en septiembre 24, 2009
Wonderful B&B in a great location. The hosts, Jerry and Jeri ,made us feel right at home. Their knowledge of the local area is a huge plus point. Breakfasts were excellent as was the accomodation. Free internet access was much appreciated. Lots of books, videos, etc for those rainy days in. Swimming pool and hot tub. Great garden with lots of wildlife. But best of all was the time that Jerry and Jeri were willing to spend just chatting with us.
4,4 en agosto 25, 2008
Great Place. Excellent hospitality, definitely will recommend.
5 en agosto 10, 2008
had the opportunity to stay only 1 night, wish it was longer. very comfortable, beautiful grounds, excellent hostesses made us feel extremely welcome. nothing was missing. good stress reliever. will definitely return.
4,4 en junio 15, 2008
Our three day stay was wonderful. We had a two room suite which was a surprise. There was a beautiful koi pond, the delicious breakfast was made to order and both hosts were gracious and helpful. They are concerned about the planet and try to reduce carbon footprints wherever possible.
Large light-filled first floor room with queen bed and pullout sofa for extra guests; gas fireplace. Wine-lovers delight.
: $169 - $179
: $169 - $179
2 room suite in soft romantic purples, I call it the "love room" - great for couples with varying night time rituals; you read? they watch TV? No problem ! 1 queen bed in bedroom, pull-out sofa in sitting room. Fresh flowers in room in season . Electric fireplace in winter keeps you cozy !! Also liked by teenagers with parents looking at local colleges, some don't want to leave !
: $179 - $189
: $179 - $189
Luxurious 2-room suite with Parisian flair; beautiful artwork and space for spreading out.. Queen bed in large bedroom with desk and dresser, Full pull-out in sitting room. Great for wedding parties, college hunting with teens, or just treating yourself to the best !
: $189 - $199
: $189 - $199
Idealmente situado en el centro de Hudson Valley, Zona rural, Montañas, Ciudad pequeña, Región vinícola
Newburgh, NY (SWF-Stewart) 14 miles
Por favor vea el sitio Web .FoxHillBandB
Compra de Antigüedades, Galerías de Arte , Sala de conciertos, Cenas Elegantes/Gourmet, De Interés Histórico, Lago, Música en vivo, Cine, Museo, Parques Nacionales, Área natural, Más grande caleidoscopio de mundos, Tiendas Outlet, Teatro, Área de picnic, Servicios Religiosos, Río, Area de esquí , Viñedo, Bodega
Alquiler de bicicletas, Juegos de mesa, Instalaciones para café/té, Ordenador, Salas de Conferencia, Reproductor de DVD, Fax, Refrigerador , Jacuzzi/bañera con hidromasaje, Biblioteca, Microondas, Biblioteca de películas, Parrilla al aire libre, Estacionamiento, Piano, Piscina, Entrada privada<br /> , Teléfono, Gimnasio , Filtros de aire - todas las habitaciones
Aire acondicionado, Despertador, Productos de Cortesía, Albornoces, Ventiladores de techo, Escritorio, Chimenea, Secador, Tabla de planchar, Radio, TV por Satélite/Cable, TV, Servicio de Descubierta, VCR, Vídeos, Wi-Fi, Internet con conexión de cable, base para iphone
Alquiler de bicicletas, Pistas para bicicletas, Observación de aves, Pistas para esquí de fondo, Pistas para senderismo, Pistas para Mountain Bike, Comprar, Visitar lugares de interés, Pistas para andar con raquetas de nieve, Nadar
Sheila M Fishman
Hebrew, Inglés, Español
Hemos vivido aquí durante 34 años. Pregúntenos acerca de grandes restaurantes y atracciones locales. Podemos disfrutar de nuestra propiedad ajardinada & arbolada con una gran variedad de aves, flora y fauna, plantas y flores. Recorrer nuestros jardines de país y alimentar la Koi colorido peces. Relájese y disfrute de la paz y la tranquilidad.
Wkends de desayuno completo, país Continental Wkdays
Dietético , Alimentación particular
, Vegetariano gluten-free, kosher style
diferentes cada día!
Pruebe nuestros deliciosos jugos de francés de relleno: queso Pecanero Peachy, Apple Cranberry, Fresh Blueberry o fresa. Disfrute de nuestro único crepes de huevos Benedicto, Quiche de verduras frescas, hotcakes de Jumbo Old Fashioned y Crisp Waffles de Bélgica! Lo que una manera maravillosa para comenzar su día!


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Monday, February 15, 2016
Auction Watch: 1977 Pontiac Trans Am Custom Pro Touring
3 comments:
It could be a very nice car, but there's some cleanup needed in Aisle 5.ReplyDelete
Please note "TH350 Automatic Transmission" and "Lakewood traction bars".
Between that and a few other quibbles I'm not sure this build was really thought through, in particular the front structure on these things is floppy as hell and nothing appears to have been done to address that.
So, forklift in a T56 and do something about the front subframe and you might have a nice car.
Man, that is a tough looking car. Very many great details.ReplyDelete
The auto has to go and also the trunk picture throws me off a little. I know what is like to blast a trunk with splatter paint. It covers a lot but not everything.
- AnonymousFebruary 16, 2016 at 6:38 AM
Grab your Dremel tool and open up that shaker hood.ReplyDelete
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November 23, 2011
Neacolas Video on Alpinist TV
Our Neacolas video made it on to Alpinist TV, pretty psyched to see it up there. Take a look if you haven't seen it already, good times in the mountains with good friends and one cool FA also! We didn't get to attempt our primary objective due to short weather windows and hope to get back there someday. Thanks to our friends and family, Black Diamond Equipment and the American Alpine Club McNeill-Nott Award for their support!
Posted by AlpineEssence No comments:
November 10, 2011
Mount Moffit Northeast Ridge Attempt 2011 - Video
Our attempt on a giant line on Mount Moffit this past July. We didn't climb it but still had an 'interesting' time what with the choss, stove flying into the abyss, bad weather, a bushy hike out, and a river crossing in an overloaded packraft. Reminder to self: Next season, pursue objectives with splitter granite. I don't think I'll be going back to the Northeast Ridge of Moffit, a bit too much steepish choss this year. Not saying I won't return to my chossy roots, or course. Thanks to our friend and family, Gore Tex Shipton Tilman award and BD for their support.
Posted by AlpineEssence 4 comments:
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Created By The Mercury 7 Astronauts
Thank you for your interest in working with the ASF team. We're a fun and dynamic group deeply committed to the ASF mission and we're looking for like-minded, dedicated and hard working professionals willing to roll up their sleeves with us.
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While we don't have any open positions at the moment, we're always looking to grow our organization. Please check back often and feel free to send us your resume to keep on file. Resumes and cover letters can be emailed to: firstname.lastname@example.com.


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Japanese Beatboxer Aces Mario Theme
Japanese beatbox peformer Hikanin, 21, lives in Niigata. He does an outstanding Super Mario Bros. theme. via CrunchGear | Official Website - Google Translator Version
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LOS ANGELES (AP) -- Sophie Clarke slayed the competition on "Survivor: South Pacific."
The brainy 22-year-old medical student from Willsboro, N.Y., overcame 39-year-old "Survivor" veteran Benjamin "Coach" Wade of Susanville, Calif., and 26-year-old high school baseball coach Albert Destrade of Plantation, Fla., to win the CBS reality competition's $1 million grand prize Sunday. Clarke earned six votes from the nine-person jury of former players.
"I think I had my finger on the pulse of the game the whole time," said Clarke after it was announced she won.
Clarke secured her place among the final three contestants on the 23rd edition of "Survivor" by forging a strong alliance from the outset and winning three individual immunity challenges, including the final physical competition, which ousted from the 39-day survival contest seasoned 30-year-old "Survivor" veteran Oscar "Ozzy" Lusth of Venice, Calif.
Wade, who previously competed on the "Tocantins" and "Heroes vs. Villains" editions, and Lusth, who was featured on the "Cook Islands" and "Micronesia" editions, led opposing tribes at the game's start, forming strong alliances with new contestants, though Lusth spent most of the game's second half on Redemption Island battling fellow voted-off castaways.
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Cowboy wisdom holds that the first thing you should do when you find yourself in a hole is to stop digging.
Good advice, but it's advice some in the beef industry seem unable to follow on a number of different issues. Take food safety, for instance. There we were, rocking along throughout much of 2007, thinking E. coli O157:H7 was behind us. The incidence of the pathogen in beef was trending steadily downward — in fact, a 72% drop since 2000. Most everyone thought we had the E. coli problem pretty well whipped.
Then came October and the Topps recall. By the time it was done, the recall totaled 21.7 million lbs. of frozen ground beef patties produced over a year's time, and Topps was out of business.
While Topps may have hung up its shovel, the hole it left behind has the rest of the industry clawing to get out of the mud. In short, the Topps recall put the industry's food safety efforts back on the front page and back in the front sights of legislative and regulatory sharpshooters.
What happened?
The recall by Topps Meat Co. of Elizabeth, NJ, started out small, with a Sept. 25 recall of three day's production. In early October, it was expanded to 21.7 million lbs. of frozen ground beef patties produced between Sept. 25, 2006 and Sept. 25, 2007.
A full year's production was recalled because the company failed to follow its own hazard analysis critical control plan (HACCP) and carried over one day's supply of raw materials to the next, mixing batches of ground beef, industry experts tell BEEF. With no clean break between lots, it was impossible to isolate the batches that carried the E. coli contamination.
The fallout
While consumer reaction to the recall was muted, the response in Washington, D.C. was not. Almost immediately, politicians jumped on the media exposure the recall afforded by promising legislation to address the issue. USDA's Food Safety and Inspection Service (FSIS) was hotly criticized.
"It would appear," observes Jay Truitt, head lobbyist in the National Cattlemen's Beef Association's Washington office, "this recall has blown a hot breath of air on some smoldering coals over potential food safety legislation. There's no doubt in our minds that we're going to have to really step it up to explain what we're doing, what we have been doing, re-explain how our processes and systems work, and make people feel good about food safety from a political perspective."
It won't be easy. Washington insiders say there's been a building concern over food safety from a couple of key players. One of those is Rep. Rosa DeLauro (D-CT), who chairs the House Agriculture Appropriations Subcommittee. Shortly after the Topps recall, she issued an outline of a plan to transform food safety in the U.S.
"DeLauro is one of the most tenacious and feisty members of Congress," Truitt says. "When she puts her mind to something, she generally gets something out of that. She may not get everything she wants, but she's going to get something."
One of her allies in an effort to further regulate food safety is John Dingell (D-MI), who chairs the House Committee on Energy and Commerce. He's considered the single most powerful member of the House of Representatives.
"Some actions are going to be taken in the House," Truitt says. "It's a bit harder to see what might happen in the Senate. But the House has shown that when it sinks its teeth into something, it doesn't let go."
Truitt says it will be impossible to get out of the current Congress, which concludes at the end of next year, without having a food-safety battle. "This stuff is already getting some traction. Our charge is to re-explain and re-educate people about the value of the systems we have in place and to talk about food safety in a fair and balanced environment. And to create that environment," he says.
Then there are the agencies
Truitt says the impending legislative battle is unfortunate because it will be couched as a food-safety battle when it's really a regulatory battle.
"I think it might re-ignite the battle over who's ultimately responsible for food safety and what that structure might be," he says. "It will re-ignite the discussion over a food-safety czar. It will ignite a battle over whether or not our regulatory framework is 'failing.' And it's not. The U.S. has the safest, most wholesome food supply in the world. But you know what? In America, just being safe is not enough. We want to be perfect."
USDA's FSIS also has stepped into the fray, taking actions in the aftermath of the Topps recall to shore up its side of the food-safety effort. Among other things, it's stepped up the amount of testing it does on both domestic and imported beef product and is ratcheting down on plants that slaughter cattle and process beef. Using a longer and more intensive checklist of hurdles that plants must overcome, FSIS in November began a process of better tracking a plant's production controls.
And there will be more to come. In January, FSIS will use a more sensitive test, able to detect lower levels of E. coli O157:H7. That means FSIS will find even more positive samples than they found this year.
Traceable food supply
According to Truitt, the Topps recall also leapfrogged the industry from a discussion of animal ID that had quieted to nearly a whisper to a discussion about food-system traceability. Even though animal ID isn't a food-traceability program, Truitt says policymakers are looking for ways to enhance traceback. Many have been given the false impression that animal ID could be an answer.
While policymakers are looking at traceability from one perspective, he says consumers are looking for a food system that can tell them what was done to their food, when and by whom. "That doesn't mean every tiny step," he says. "Consumers don't want to know that. But they want to know that somebody knows. And that means we're going to have to do things a little bit differently in our systems."
James Marsden agrees. The Kansas State University beef-safety expert says while it's not likely that traceability will go back to the individual animal, particularly in the case of trimmings that are processed into ground beef, more traceability within the processing and production channels is imminent.
"What I'm talking about is having the knowledge and provable traceback to the raw materials that went into the ground beef. That may require some rethinking in the ways things are done," he says.
That rethinking began shortly after the Topps recall. "Some recalls just aren't preventable," Marsden says. "But to go from a small, manageable recall to something where a whole year's production is recalled, that is preventable."
It's a matter, he says, of companies staying diligent and closely monitoring their programs. "It's a matter of companies working to make sure they have the right systems in place, the right definitions for lot, that they have aggressive testing in place for both raw materials and finished product, and have complete traceability for defining their lot. Believe me, there's a whole lot going on right now on the processing side to get that done," Marsden adds.
Truitt believes the industry knows more about how to handle E. coli and other food-safety challenges than the federal regulators. And he thinks the solution to the long-term battle to satisfy consumers' desires for perfection in their food is to create an environment where all the players — private industry and government regulators — can address those problems.
"But the likelihood of that is slim to none, because government almost never looks toward industry for those solutions. We have to fight our way into that role and that's what we intend to do," he says.


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Great NY gifts and souvenirs can be found at the many local bars, restaurants and other establishments in New York. What are these great New York gifts? Tshirts. Yes, a genuine NY Tshirts from a New York establishment that has their name and logo are great New York Gifts. Finding these great New York t-shirts was previously a matter of luck. Whereby you went to a bar or restaurant and happened to notice that they sold a t-shirt to your liking. Sure the standard "I Love NY tshirt" is nice but it is ubiquitous. You can search New York t-shirts by establishment type (Bar, Restaurant, Food Shop etc.) location (Uptown, Midtown, Downtown) and favorites.
When buying New York gifts and souvenirs you should explore the New York tshirt guide to find a place that has a tshirt from NY City to your liking. You may want to go to Smith's Bar to buy a NY tshirt for a friend named Smith or check out Dempsey's Pub tshirts. You get the picture so check out some NY Gifts for those back home or yourself.
Then there is the classic bar route, the Raccoon Lodge has some great tshirts (think Honeymooners) or McSorley's Old Ale House (oldest bar in New York). Another great bar with celebrity appeal is McGee's Pub the inspiration for the New York bar on How I Met Your Mother. They have a nice selection of tshirts that make a great NY gift.
So, give yourself or someone special to you the gift of a real New York t-shirt. NY tshirts are gifts and souvenirs and personal purchases that don't disappoint.


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In the small group Bible study DVD, The Case for a Creator: A Six-session Investigation of the Scientific Evidence That Points Toward God, Lee Strobel investigates scientific discoveries and explores how they form a solid basis for belief in God.
Former journalist and skeptic Lee Strobel has discovered something very interesting about science. Far from being the enemy of faith, science provides a solid foundation for believing in God as ongoing discoveries point to the incredible complexity of our universe, a complexity best explained by the existence of a Creator.
So has science finally discovered God? Certainly new discoveries in such scientific disciplines as cosmology, cellular biology, astronomy, physics and DNA research point to the incredible intricacy of our universe, a complexity best explained by the existence of a Creator. In it, weighty and complex evidence is delivered in a compelling, conversational style.
This DVD features six 10-15 minute live teaching sessions and interviews from Lee Strobel. It's designed for use with the companion Case for a Creator Participant's Guide (sold separately).
Sessions include:
1. Science and God
2. Doubts and Darwinism
3. The Evidence of Cosmology
4. The Fine-Tuning of the Universe
5. The Evidence of Biochemistry
6. DNA and the Origin of Life
|Lee Strobel , Garry D. Poole
|About the Contributor(s)
|Lee Strobel
Lee Strobel was the award-winning legal editor of The Chicago Tribune and is the best-selling author of The Case for Faith, The Case for Christ, and The Case for a Creator, all of which have been made into documentaries by Lionsgate. With a journalism degree from the University of Missouri and a Master of Studies in Law degree from Yale, Lee wrote 3 Gold Medallion winners and the 2005 Book of the Year with Gary Poole. He and his wife live in Texas. Visit Lee's website at: www.leestrobel.com.
Garry D. Poole
As Willow Creek Community Church's key evangelism leader for over sixteen years, Garry Poole is the innovator of seeker small groups and a strategist of creative outreach initiatives. Passionate about reaching people for Christ, Garry and his team have trained thousands of leaders to launch seeker small groups in their own settings. His award-winning book, Seeker Small Groups, provides a detailed blueprint for facilitating small group discussions that assist spiritual seekers with investigating Christianity. He also wrote The Complete Book of Questions, a collection of 1001 conversation starters and numerous group study guides including The Three Habits of Highly Contagious Christians; The Tough Questions Series, and Experiencing the Passion of Jesus (with Lee Strobel) to accompany Mel Gibson's film, The Passion of the Christ. In 2005, it became the first discussion guide ever to receive the prestigious Charles "Kip" Jordon Christian Book of the Year award. Garry lives in suburban Chicago.
|Publish Date
|Sep 2, 2008
|Weight (lbs)
|Length Unit
|DVD Video
You May also be interested in the following product(s):..
The Case for a Creator Revised Edition Video Study
Regular Price: $26.99
Special Price $18.89
The Case for a Creator Study Guide with DVD
Regular Price: $36.99
Special Price $18.50
The Case for Christ Study Guide with DVD
Regular Price: $39.99
Special Price $23.99
The Case for Christ Revised Edition Video Study
Regular Price: $29.99
Special Price $20.99


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Hyatt Place Dewey Beach
1301 Coastal Highway
Dewey Beach, Delaware, USA, 19971
Tel: +1 302 864 9100
Stay Steps from the Beach at Our Dewey Beach Hotel
Laid-back lodging by the water is our specialty at Hyatt Place Dewey Beach. Rejuvenate in the sea air, see the sunrise on the beach one block to the east, and watch the sunset at Rehoboth Bay half a block to the west. Our beautiful scenery is complemented by year-round music, film and jazz festivals, beach bonfires, and seashore marathons.
What You'll Love:
- Two beaches: Spend days sunbathing, swimming, and playing water sports on Dewey Beach or Rehoboth Beach
- Condo-style rooms: Enjoy a full kitchen, fireplace, private entryway, in-unit laundry, two full baths, outside patio, and exclusive pool deck access
- All-day dining: Savor on-the-go selections at our 24/7 Gallery Market, featuring a bakery case of pastries and prepackaged sandwiches
- Resort amenities: Keep to your routine in our 24/7 Gym, and enjoy a swim in our indoor pool
- Meetings and events space: Make any gathering uniquely yours in our 10,000 square feet of flexible event space
Are you sure you want to leave the chat?


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Welcome to Our Website
For over 30 years, Leland Pacific has been providing quality construction and restoration services to Los Angeles and Orange Counties in Southern California.
Our expert workers have the knowledge and experience to get your property back to the way it was before disaster struck. We are professionals committed to excellence in service and customer satisfaction. Our 4 top lead personnel have over 105 combined years with Leland Pacific. With Leland Pacific, you can rest easy with our 100% satisfaction guarantee.
Before and After


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Honoring our Founders
Award-winning songwriter Brett Warren of the Warren Brothers helped Matthew 25 honor its past and present at the 2017 Founders Breakfast. This event took place in downtown Nashville at Waller's conference center in the Nashville City Center building. Every dollar raised helped Matthew 25 strengthen its services as we continue to provide housing, help and hope to homeless men in Nashville.


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Top 10 Players I HOPE Were Not on SteroidsMay 7, 2009
Manny Ramirez could not have used performance-enhancing drugs, could he? Even though everyone else Jose Canseco named turned out to be guilty, A-Rod didn't, right?
What in essence was our wishful thinking turned out to be wrong, and many of us felt cheated with Rodriguez's admission and now the latest news about Manny Ramirez.
Now, we must ask, "Who are the good guys?" All 700 others not on the list of 104 who tested positive seem to be in doubt. Jose Canseco gauged it "90 percent" likely Manny Ramirez was on that list. Now we must wonder.
Here is my list of 10 players I HOPE have not taken performance-enhancing drugs
10. Curt Schilling
What if the bloody sock was bloodied by a mis-injected needle? One of the most recognizable power pitchers of the 1990s, Schilling helped lead three different teams to the World Series in his career: the 1993 Phillies, the 2001 Diamondbacks, and the 2004 and 2007 Boston Red Sox.
"Once every fifth day Schilling was a horse," current Astros general manager Ed Wade is alleged to have said. "Every other day he was a horse's ass."
Let's hope he was not asinine enough to take performance-enhancing drugs.
9. Jim Thome
Jim Thome is one of the nicest players ever to play baseball, a big teddy bear of sorts. As steroid scandals were breaking, Thome pointed out that his family was all big, and that he has never used steroids. Thome had the hearts of Cleveland, Philadelphia, and now Chicago.
His health has deteriorated since playing first base regularly for the Phillies, perhaps a testament to the fact that he did not rely on the use of banned substances to help his body recover. Clear of illegal substances, Thome's home run total of 545 and counting will be recognized as worthy of the Hall of Fame.
8. Joe Carter
Joe Carter's home run in Game Six of the 1993 World Series was one of the most memorable home runs in history, as it was a walk-off World Series win for the Blue Jays. Carter belted around 30 home runs annually in his prime, proving to be one of the most reliable right-handed sticks in the game.
It would be a shame if what could have been a flyout to Milt Thompson and a save for Mitch Williams had just a little extra oomph to carry over the wall.
7. David Ortiz
Big Papi was once non-tendered by the lowly Minnesota Twins, then went to the Boston Red Sox and emerged as one of the big-time power forces in the American League. What was the reason for his sudden transformation into stardom?
His coaches say the results were in the swing, but the unfortunate circumstances of this era make people doubt. His body is slowing down and breaking down like similarly-constructed Mo Vaughn's did a decade ago.
6. Mike Piazza
There are rumors out there about some "backne" observed in the Mets' locker room. A draft pick so late, in a round where people usually just guess who they are drafting, Piazza emerged as the premier offensive catcher in perhaps the history of baseball.
If Piazza is a user, then the Roger Clemens-Mike Piazza broken bat shard standoff will have all-new meaning.
5. Randy Johnson
Perhaps one of the tallest and scariest-looking pitchers of the last two decades, Randy Johnson still continues to pitch as the second-oldest pitcher in the major leagues. What could it be that keeps such a force going after all these years?
Let's hope that the fierce lefty who once killed a bird with a 95 mile per hour fastball does not flip the fans the bird by having been a user of performance-enhancing drugs during what will surely be a Hall of Fame career.
4. Albert Pujols
One Philadelphia radio host recently called Pujols "the best pure hitter we will see in our lifetimes" when the Phillies hit St. Louis to play the Cardinals.
Pujols continues to play through injuries and continues to put up disgustingly good numbers year after year. Entering the league at 19 years old, Pujols has the chance to shatter many records, including the tainted home run record.
3. Derek Jeter
Hate or love the New York Yankees, Derek Jeter has been the consummate professional. Even now, in the midst of bitter rival Alex Rodriguez being exposed for steroid use, philandering, and even tipping pitches to opposing batters, Jeter always is the good guy, unwilling to throw anybody under the bus directly or indirectly.
Though many think he has lost a step or two in the field, Jeter has produced regularity throughout his career and has been the face of the Yankees franchise and will continue to be for many years. The last thing the Yankees need is for their face to be a cheater.
2. Cal Ripken, Jr.
Would steroids help somebody play 2,632 games in a row? Of course they would. This is why somebody accomplishing such a feat would be so special and outstanding. Ripken was no slouch of a player either, amassing 3,184 hits and 431 home runs before the steroid era and explosion of offense took place.
Ripken has become such a recognizable figure that Comcast even chooses to use him for commercials outside of the Baltimore area. A guilty Ripken would send shockwaves through the entire country.
1. Ken Griffey, Jr.
The consummate professional, "Junior" captured every baseball fan's heart at the age of 19 when he debuted for the Seattle Mariners. Twenty years later, having felt the aches and pains of playing in the major leagues for 20 years, it would appear that his body did not have the aid of steroids to recover from all of the hard play over the years.
If Ken Griffey, Jr. ever was named as a user, and I really believe he is not, it would break my heart.


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The photo composition is an important factor in producing better pictures.
It's relatively easy so anyone with a camera can do it. So grab your camera and try a trick or two.
Remove unwanted objects that might be in your photo. Before pressing the capture button you must make sure you get rid of these objects by either cropping or moving a bit closer to your subject.
Moving closer eliminates anything that might be flanking your object or happens to be close to your subject. Some of these obstructions can distort your picture quality. That is why you should exclude them by any means possible.
Then comes to the rule of thirds. When you look through your camera's viewfinder mentally divide your image into thirds. Thus there should be nine equal sized boxes dividing your image.
Position your subject at any one of the intersections of these boxes. Framing your subject this way will produce a picture that is far more interesting to behold as compared to framing your subject in the middle.
I must admit, the first time I held a camera my main aim was to capture my subject in the center of my viewfinder. I practiced until I was so good at it. But only to discover this rule and how so much better my pictures came out.
You should mix and match the color, shape and characteristics of your photographs correctly. They should be integrated in such a way that they complement each other.
For example, when you are looking at the color, pink and green go well together, so pink flowers with long green stems make a good picture.
The angle you are going to use is also part of the ingredients to a good picture composition. We all know the common angle where you just stand in front of the subject and you hold your camera vertically then shoot.
That's boring and it will produce a boring and plain picture. Crouch, climb a tree, board an airplane, anywhere that you see as an interesting vantage point.
Try out different perspectives and choose the best one. Explore the various options. Well, I can assure you that you will definitely have a great time while at it.
Tug at the viewer's imagination by drawing him through the photo. You can achieve this by including a long pathway in the middle of interesting greenery.
Or a pathway that passes through the woods. These are unique and creative elements in exceptional photography.


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Here's a TV ad set to run starting Friday through next week in which Yoko Ono admonishes Gov. Andrew Cuomo for not meeting with her over hydrofracking, and speaks out against the practice.
The soundtrack uses John Lennon's "Gimme Some Truth," a song that was referenced last month when Ono and her son Sean Lennon visited the Capitol on their way to drop off more than 200,000 anti-fracking comments with the Department of Environmental Conservation.
The spot, which is slated to run in Albany as well as Westchester and New York City — three communities where fracking would assuredly not take place even if the state moves ahead with allowing the technique:


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Happy National Cat Day!Do you foster kittens right now or are you thinking about fostering kittens?
Personally, I only foster kittens, not cats. I have 4 cats of my own and although the house is big enough that they can sulk for a couple of weeks (until they get used to tiny invaders), full grown cats are too problematic and territorial to foster in my home.
Besides, my whole point in fostering is to have kittens! I foster so I don't become a Crazy Cat Lady just to experience kittenhood. Yeah, really. Once a year, we get, "kitten fever," in this house and start pining for the days of tiny feets and toddling fur babies. Fostering kittens scratches that particular itch!
Is it easy? For us, it is. Like I said, we already have 4 cats so the house already has cat towers and toys and food bowls and a water fountain. It also helps that we have enough of a disposable income so we can provide the extra food and litter. The rescue orgs we work with are suppose to do that-pay for food, pay for litter, but expect the cheap clay litter (which doesn't work when all the litter boxes are shared and I don't want the smell from clay litter in my home. I may not dust that often but my house will NOT smell like litter box) and expect the orgs to only give you a small amount of food per week. If the kittens are going through a growth spurt and are eating 3 cans a day for a while, the rescue group will not supplement and will look askance at your inquiry about more food. They figure you're just feeding your own cats with it, plus they're often out of funds anyway. So, the heck with it. We just buy large amounts of food at Costco and feed everyone. It's easier.
PROS of Fostering:
*Hot and cold running kittens
*You get to see their first steps, their first time playing with a toy, you get their kittenhood
*I was wearing a sweater last night and had 5 squirmy kittens all over me, all night. It was I bought a kitten shirt off of Skymall or something!
*If they are too clingy or too stand-offish, you're only fostering. You don't have to keep them
*Kittens are adorable and play with wild abandon! Then they sleep like the dead, in the most charming positions imaginable!
*Gives you opportunities to use up your yarn stash making cat beds
CONS of Fostering
*They arrive with fleas and need to be quarantined and bathed and you must take them to the vet to be checked for contagious cat illnesses
*You are constantly trying to train someone to use the cat scratching posts and not your furniture. Just when you get the whole clowder trained, you get new kittens!
Kitten Nail Caps
*You have to let them go. You don't keep them, even if they've been a part of your family for months
*A LOT of litter boxes to clean, usually twice a day
*You can guarantee the different rescue groups in your area know each other. And I can guarantee that they talk smack about each other, there is constant drama between them. We started with A group, but they never got back to us so we fostered with B Group. Well suddenly A group needed a home for a nursing momma and litter of 5. It was no problem that we already had 2 kits from B group. When they were old enough, the kits got adopted from both groups and B group needed a home for a litter of 5. A group also wanted a home for a large litter and I had to tell them we were tapped out. The fireworks ensued BIG TIME! We were told to never foster for A group again because we were working with B group and blah, blah, blah. Gee. It didn't matter when you needed us and we were ALREADY hosting kittens from B group just a few months ago. Drama. Always.
*Your own cats will feel neglected since they won't be the pampered darlings of the house anymore. They will pout for a good long while until they deign to seek out luvs from YOU again.
So is it worth it? You'll have to decide if it is in YOUR home. It is for us, at this time. I can't see us doing this forever but it's great right now.
We have kittens almost as often as we want them (there are dry spells sometimes) and as many as we want. I really enjoy fostering kittens!


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Pure Gas Station Grill
We noticed a new sign for mexican food at the Pure gas station on the corner of W Chapel Hill and Gregson.
We were excited when we saw the sign for sincronizadas, but unfortunately they didn't have any available. Instead we got a pastor taco (pastor included pineapple) and a pastor quesadilla.
The quesadilla was better than the taco, but both lacked flavor. The salsa that came with the taco seemed to make that situation worse, not better.
I don't think we will go back. On the bright side, while I don't remember the exact cost, it was quite cheap.


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Product Description
Be a walking amazement with this chiffon double layered wedding dress. It has a surplice neck in a sleeveless for a snug feel. The skirt is shaped in an a-line so that you will get the hang when the dancing starts. It has a zipper back with a knee length edge.


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Ok, well – you decided to go to Australia, you already got the Working Holiday Visa, now it's time to choose the city where you want to start your Aussie adventure, consisting of work and vacations…especially lots of vacations!
Choosing a city is not really as simple as you may think. You have to consider job offers, how many opportunities there are, if it is livable or not and, of course, if it could fit your expectations.
Here are the most popular cities there and some pieces of advice from us where to stay in Australia.
Perth is one of the Australian cites with the best beaches in the world and it is livable and quiet, people-friendly and it's usually the place where the Australians go to spend their vacations.
The weather in Perth is maybe the best one around Australia, but the city has a slight problem: it's rather a bit isolated; to reach the next big city it's about 3 hours by plane.
Coolibah Lodge is famous because of its super friendly staff, it is located in Northbridge, the most colourful neighborhood in town. If you own HostelsClub MembershipCard you can enjoy a discount of 25% for a minimum stay of 4 nights. Rooms from 19,56 euros.
Backpack City & Surf is perfect for everyone who's looking for a quiet place to stay and also to have fun. This hostel is also located in Northbridge. Rooms from 17,34 euros.
Who would not choose Sydney? Famous all over the world for its marvellous Opera House, Sydney a city to visit at least once in a lifetime. In addition to being a city with a lot of attractions to see, Sdyney is also a good point from where you can start your adventure, particularly if you want to work from the very beginning. Dynamic, multicultural and extremely open minded, Sydney is also 15 minutes by car from the Bondi Beach, one of the most famous and beautiful beaches in Australia.
Jolly Swagman Backpackers is located in Kings Cross, well-known to be the perfect neighborhood to spend your night out. The hostel is in a little street in Pott's Point, and it has been hosting travellers from all over the world for more than 20 years. Rooms from 19,27 euros.
Lamrock Lodge is quite a reference in Bondi Beach, located a few steps from the beach, this hostel is the starting point for several backpackers every year. The hostel is situated in a quiet and residencial area, but this doesn't mean you won't have fun. Rooms from 14,50 euros.
Sydney Backpackers is located the center of Sydney, few steps from the Town Hall Station. This hostel is really huge, its panoramic terrace is its main strength and from here you can see Sydney from another point of view. 15% of discount is offfered for our Membership Card owners. Rooms from 17,88 euros.
Malbourne is always competing with Sydney – seems like the two cities hate each other. Melbourne is a people friendly city, here houses show a European architecture, it seems like being home… more or less. Unlike Sydney, Melbourne is really cold in winter, and very hot in summer, but job opportunities are variable.
Nomads Melbourne is located in the center of Melbourne, few steps away from the Queen Victoria Market. The hostel offers rooms which are suitable for all needs, from luxury ones with private bathroom included, to ordinary dorms, including female-only dorms. Rooms from 19,94 euros.
Discovery Melbourne is probably the best known hostel in Melbourne and for sure, one of the most booked. The hostel offers a 10% discount to people having our Membership Card. Rooms from 22,71 euros.
Base Melbourne belongs to the Base hostel chain, it has been recently renewed and has nowadays different kinds of rooms, including a whole floor dedicated to only girls dorms. Rooms from 16,77 euros.
Since Brisbane is so close to Tropics it's one of the most humid cities in Australia, but the truth is that here it's hot for the whole year. Brisbane doen't face the sea, but to reach the super famous beaches of the Gold Cost it's just an hour drive. Life here goes on slowly, and not crazily as in Sydney.
Cloud 9 Backpacker was opened more that 10 years ago, and since then the hostel has been offering different kinds of accommodation in a intimate atmosphere. From here you can anjoy the view of the city thanks to the amazing rooftop. Rooms from 14,07 euros.
Aussieway Backpackers is a small but comfortable hostel, located in the center of Brisbane. This hostel is built in a colonial building of 1872 and it is one of the few places where travellers have been hosted for more than 20 years. Rooms from 18,86 euros.
So after all the comparing tips, which city and hostel would you go for?