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Find your perfect fit: our tall women's clothing is proportionately adjusted with longer torsos, sleeves and inseams for a comfortable and flattering fit on long and lean frames. Our signature Eddie Bauer style is available in women's tall sizes 6-20.
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What was wrong with the current trilogy?
View Single Post
Join Date: Dec 2007
Posts: 1,233
Re: What was wrong with the current trilogy?
Mind you, i didnt like Bryan Singers treatment for x3 so if he had stayed im wondering if x3 would of been any better. Mind you i dont really blame bret ratner... this movie was almost made without a director so everything was thought off before bret came to the movie.
To me, this is what should of happend...
> The only main cast members should of been, Professor X, Cyclops, Storm, Wolverine, Jean Grey, Iceman, Rogue, Pyro, Magneto & Mystique...
"Non of the above should of died in the movie"
> The only new characters to the mix should of been Beast, Gambit, Sebastian Shaw, Emma Frost & Avalanche... and they should of had roles only just larger than a cameo with exception to Sebastian Shaw who would serve as the main protagonist.
The Cure - storyline should not of been used, it is a good story but merging it with the phoenix saga was a mistake.
The story should of just focused on the growing war between humans and mutants, fuled by those who would profit and gain from such war.
The story should of been as follows...
After the collapse of the alkali lake, Shaw industries has begun work to fix the structure. were upon they find Jean Grey... alive. Shaw industries is an umbrella corporation that secretely funded strykers work. However Shaw industries is a mutant based organisation who benifits from the conflict of the war between humans and mutants. Anyway one of there members Emma Frost discovers the potential Jean Grey has and Shaw Industries plans to use this to fule the war between humans and mutants for there own profit. Elsewhere at the xavier instatue, Beast has returned from his research facility to help teach at the school and lend a hand with the x-men team as there now limited in numbers. cyclops is a broken man unable to lead the team, he leaves. Leaving Storm to lead the team which now consists of Iceman and Rogue. Rogue has now become more confident with her powers and wolverine takes them on a danger room session where this is shown, however we also see Iceman and Rogue drift apart. Iceman becomes obessed with finding Pyro and facing him in confrontation, Iceman is angry he left to join Magneto, it is this that is why Rogue feels they are drifting apart. The school is continuing on when Jean awakes at the Hellfire Club. Professor Xavier senses her, the x-men join to go find her, however cyclops who had left but had a psychic link to jean sensed she was alive and goes solo to find her. Elsewhere - Magneto is in hiding, with Mystique and Pyro plotting there next move. We learn of two new mutants that has joined his brotherhood, Avalanche and Gambit - Avalanche just loves distruction where as Magneto found a use in a thief to steal plans on anything the humans were upto.
The whole story will centre on Sebastian Shaw who uses the Phoenix to cause a threat that the humans would try to retaliate - maybe sentinals... but not giant robots. Which are being manufactured by Shaw Industries making them alot of money. As the x-men try to stop Phoenix and failing, Cyclops is the only one that is able to break Jean from the Phoenix persona. Re-initating him as the leader of the x-men. However the damage is too late as she has sparked a war with Magneto and his brotherhood. you still get the iceman vs pyro fight. However Gambit plays a sort of big role as he wasnt entirely sure about magnetos plan and when the war starts and falling for Rogue he joins to help the x-men. As sentinals are deployed and Cyclops and Jean renew there faith in each other, Jean becomes the phoenix again but a good phoenix and destroys all the sentinals in a scene similar to how jean atomized everythin in alcatraz in x3 - she also kills the hellfire club after exposing them behind the war to the world.
after that a new peace treaty is signed which is all following xaviers dream. Magneto has a renewed faith in humanity losing his hatrid and finally bringing xavier and magneto to being friends again. the brotherhood are disbanded but the conflict between pyro and iceman still continues... to which Iceman leaves the school to join X-Factor - which is established by the goverment.
This all has set up for the 4th movie where the legacy virus would bring back Magneto's hatrid for humanity. and also introduce Sinister
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text:
From St. Charles, Missouri, USA:
My son is 7 years old and was diagnosed with Type 1 about 2 1/2 years ago. He will be visiting his grandparents in another state soon. He takes two injections per day, one in the morning and one at dinner. In these two injections he uses Humalog and NPH. The dosage for the NPH is constant (11.5 units in the A.M.; 5 units in the P.M.); the amount of Humalog will vary depending on his blood sugar at the time. In order to make this a little easier for his grandparents, I am wondering it I can go ahead and load the syringes with the proper amount of NPH ahead of time. Then, all they would have to worry about measuring and adding is the Humalog. Will the NPH insulin keep for a week if it is pre-loaded in the syringes? Will it matter if the Humalog is added after the NPH is already in the syringe?
In general we don't recommend pre-filling syringes. I would talk to your child's diabetes care provider for the answer on what you should do, and follow their instructions.
If you pre-fill the syringe, you may lose some of the fast acting insulin and get a little more long acting (NPH) insulin. This is usually not a big problem, however. If you do pre-fill the syringes, lay them flat in the refrigerator, and make sure the insulin in the syringe is mixed before injection (gently tip syringe back and forth)
Is there a visiting nurse organization that could help?
Original posting 2 Sep 1999
Posted to Insulin
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This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
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Case Study: Deciding on Debbie W's Fox Paws Color Scheme
My new friend Debbie in California is excited about doing the Fox Paws knitalong but has struggled with color selection. She ordered a pile of Gloss Fingering yarn from Knit Picks and, after sifting through, nothing seemed to click. Then she saw this photo and it all came together.
(Does anyone have a credit for this photo?)
She selected these yarns plus black to make her project:
We conferenced online to walk through the process of creating her color scheme. I'll share with you some of the screenshots of our collaboration.
First, I used Adobe Color to mock up Debbie's Palette.
She wasn't sure it captured the colors correctly so I tried again for a lighter green:
More true to life, Debbie said. She told me she was surreptitiously holding her yarn up to her iPhone and hoping no one saw her…
I opened up Xandy Peter's coloring page for Fox Paws in MS Paint and pasted in the palette. We tried for the first color, purple as A. Then, tested out yellow as the border color.
She liked it! We filled in all of the D as yellow. Now, what should border the yellow?
First we tried blue to border the yellow.
Not our favorite. We tried black. Better!
Next decision, what to border the black? We went for the bold blue.
We both loved it! That left only to fill in the green. It worked beautifully:
And here's the final jpeg of the image that she can use when she knits her Fox Paws:
Happy knitting, Debbie! We want lots of photos!
Follow Debbie's project here.
For an in-depth explanation of using Paint to plan your Fox Paws colors, click here for my earlier blog post, Playing With Colors.


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Party Rental Ltd., originally named Jersey Party Rental, began as a secondary line of business for Oprandy's Liquor Store in Englewood, NJ. Oprandy's rented tables, chairs and glasses as a service to their customers who were picking up beer, wine and liquor for their home parties.
In April of 1972, The Halperins expanded their rental business into a 6-car garage that was located behind Oprandy's store. Their original inventory consisted of 100 wooden chairs, 1 style of china, 50 tables and a few assorted odds and ends.
In just over a year they outgrew the 6-car garage and moved to a 10,000 sq.ft. facility on 40 West Street in Englewood, NJ. In August 2006 Party Rental relocated to a 350,000 sq.ft. corporate headquarters and warehouse in Teterboro, NJ where they currently store the hundreds of thousands of individual items that comprise their rental inventory today.
|©2018 Party Rental Ltd. All rights reserved.


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New director takes job at O'Berry Center
By Phyllis Moore
Published in News on December 7, 2009 1:46 PM
A new director has been appointed at O'Berry Neuro-Medical Treatment Center, following the Oct. 1 retirement of Dr. Frank Farrell, who worked there 34 years.
Deborah Exum, assistant to the director at O'Berry for the past three years, is the new chief.
Mrs. Exum is a Wayne County native with more than 23 years of experience in serving the developmentally disabled population. She has worked at O'Berry since 1994 and previously served as a unit director, community services specialist and group home director.
Her education background includes a master's degree in administration and an undergraduate degree in psychology. In anticipation of O'Berry's transition to a neuro-medical treatment center, she became a licensed nursing home administrator.
The application process took several months. And despite having the history and experience needed for the new role, Mrs. Exum admits her initial reaction was one of shock.
"Then I felt very honored," she said. "I began thinking about our future here and how I was going to present that to the families and to the staff because leaders have changed.
"I have to say it's exciting and it's an honor to have been appointed in this position."
As a lifelong advocate for people with disabilities, Mrs. Exum said her career remains dedicated to that end.
"I believe in the (Department of Health and Human Services) Secretary's plan and O'Berry's mission, I want to continue to be part of this exciting journey that we're on," she said.
The new director said she is relaxing into the "typical learning curve" as she begins to envision the future.
"My immediate goal is to meet with the staff. I'm planning to have some employee forums with them to discuss our mission and to give them an opportunity to have input and ask questions," she said. "I want to assist them as much as I can as they provide support and quality care to the individuals we serve."
She said she is fortunate to have an "exemplary staff" that understands the value of a team concept. But moreso, she said, it's all about the individuals served at the center and continuing to maintain a quality of life and homelike environment for them.
One of her first duties will be to choose a replacement for her former position.
"Right now we're in the process of evaluating how we're going to structure ourselves organizationally as we prepare ourselves to transition into our new mission as a neuro-medical treatment center," she said. "Until the assistant director's role is filled, I have delegated some of the responsibilities I previously held to other deputy directors."
She also plans to build upon Dr. Farrell's efforts of community involvement at the center.
"We want to continue to enhance our positive relationship with the community and even enhance it," she said. "There's lots of relationships that we want to continue -- the community, families, guardians and definitely with our staff and medical providers."
Mrs. Exum, a wife and mother of two, does not take lightly the fact that she is the first female director at the center, which celebrated its 50th anniversary in 2007.
"I worked my way up at O'Berry (and) learned a lot about the different departments and services that we already provide," she said. "Having that knowledge base has helped me make some of the decisions I have had to make thus far.
"This is an exciting journey and one that I want to walk alongside the staff because we don't want to lose focus on why we are here. It's about the individuals that we serve."


text:
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Be the first OregonLive.com user to add photos or videos of Pacific Medical Services
Clinics Medical
Medical Clinics
Pacific Medical Services is located at 1611 Virginia Ave, North Bend, OR. This business specializes in Hospitals & Medical Centers.


text:
The Fiore Blush stockings come from the company's prestigious Storia collection - a "line of delicate, sensual tights and stockings created for women who want something extra-special for all those occasions which require simply the best". The subtle, romantic and delicate pink floral top blends with the light grey or linen leg for a uniquely sensual, yet vintage-inspired appearance. Matt finish with an invisibly reinforced toe.
We send parcels WORLDWIDE from our warehouse in Letchworth, UK. Our aim is to ship all orders within 24 hours (Monday-Friday). All orders are sent in plain packaging. Standard delivery is just £1.75 for the UK, £5.95 for Europe and £7.50 for the rest of the world.
If you're unsure about a product you've purchased, you can return it for a refund or exchange at any time within 60 days.
To place an order, ask for advice, or if you have a query about an existing order, please call us FREE (UK only) on 0800 999 2 SHQ (0800 999 2 747). If you're outside the UK please call +44 1462 677970.
Alternatively, our email address is email@example.com.


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UConn senior running back Martin Hyppolite, a passenger in a fatal auto accident in Durham, N.H., Saturday morning, has been released from Portsmouth (N.H.) Regional Hospital.
Hyppolite was released Monday night, went home to Massachusetts and could be back on campus sometime this week. He will do some rehabilitation in Storrs but it is still too soon to know how this affects his football future, a UConn official said Tuesday.


text:
We have collected Identify, ListSets, ListMetadataFormats, and sample records from all of the OAI compliant repositories we could find from various sources, added the data to a database, indexed them, and made them searchable. We have also created several reports from the data. This system is driven entirely from database queries against our database, and not from live queries to the OAI repositories. Therefore, at any given time the data will be out-of-date by some period of time. The data in our database will be periodically refreshed from the original OAI repositories, plus new repositories will be added as they are found. For an XML report of all the repositories from which we have data, access our Friends List. This collection is also harvestable via the OAI protocol; the baseURL is http://gita.grainger.uiuc.edu/registry/px/oai.asp.
For anyone wanting to track the latest changes to this registry, an RDF Site Summary (RSS) is found at http://gita.grainger.uiuc.edu/registry/rss.asp. This RSS will list the repositories which have been added or modified in this registry in the past 30 days. Newly added repositories will have [NEW] prepended to their title for easy identification.
There is also an SRU (Search and Retrieve URL Service) available for searching the registry. The base URL for the service is http://gita.grainger.uiuc.edu/registry/sru/sru.asp. SRU allows client applications to perform basic searches against the registry. The service supports a subset of the CQL (Common Query Language), allowing either the repository name, repository base URL, repository identifier, or the full text of various OAI responses to be searched. Booleans are not yet supported. Records can be retrieved in either Dublin Core or ZeeRex formats. Some sample queries following:
If you would like to have your repository added or deleted from this list or you would like to register a unique repositoryIdentifier contact Tom Habing.
Latest News
University of Illinois at Urbana-Champaign
Grainger Engineering Library Information Center
Comments to: Tom Habing
University of Illinois at Urbana-Champaign Engineering Library
1301 West Springfield
Urbana, IL 61801
Phone: 217-244-4425
Updated on: 2018-05-14


text:
Hey Divas, Fashion Addict is here with you today. Are you looking for a short fabulous dress? You want to show your legs and you don't know how? Yes, I have the solution. I present you 16 Fabulous Dress – Fashion Diva Style. They are so stylish, fabulous, elegant, gorgeous… Every girl dream about these dresses and now you can have them. You can choose one of these dresses for your first date, your prom, cocktail party or whatever you want. You will show your pretty body and get the attention you are looking for. You will be in the center of the world for sure. You only have to choose the right accessories and heels. Don't forget the quote: Give a girl the right shoes, and she can conquer the world!
Enjoy in my presentation my dear Divas and stay up to date with the contents of MagazinaOnline!


text:
AWS services or capabilities described in AWS Documentation may vary by region/location. Click Getting Started with Amazon AWS to see specific differences applicable to the China (Beijing) Region.
BatchWriteItem operation puts or deletes multiple items in one or
more tables. A single call to
BatchWriteItem can write up to 16 MB of
data, which can comprise as many as 25 put or delete requests. Individual items to
be written can be as large as 400 KB.
BatchWriteItem cannot update items. To update items, use the
The individual
PutItem and
DeleteItem operations specified
BatchWriteItem are atomic; however
BatchWriteItem as
a whole is not. If any requested operations fail because the table's provisioned throughput
is exceeded or an internal processing failure occurs, the failed operations are returned
in the
UnprocessedItems response parameter. You can investigate and optionally
resend the requests. Typically, you would call
BatchWriteItem in a loop.
Each iteration would check for unprocessed items and submit a new
request with those unprocessed items until all items have been processed.
Note that if none of the items can be processed due to insufficient provisioned
throughput on all of the tables in the request, then
BatchWriteItem will
return a
If DynamoDB returns any unprocessed items, you should retry the batch operation on those items. However, we strongly recommend that you use an exponential backoff algorithm. If you retry the batch operation immediately, the underlying read or write requests can still fail due to throttling on the individual tables. If you delay the batch operation using exponential backoff, the individual requests in the batch are much more likely to succeed.
For more information, see Batch Operations and Error Handling in the Amazon DynamoDB Developer Guide.
BatchWriteItem, you can efficiently write or delete large amounts
of data, such as from Amazon Elastic MapReduce (EMR), or copy data from another database
into DynamoDB. In order to improve performance with these large-scale operations,
BatchWriteItem does not behave in the same way as individual
DeleteItem calls would. For example, you cannot specify conditions
on individual put and delete requests, and
BatchWriteItem does not return
deleted items in the response.
If you use a programming language that supports concurrency, you can use threads to
write items in parallel. Your application must include the necessary logic to manage
the threads. With languages that don't support threading, you must update or delete
the specified items one at a time. In both situations,
performs the specified put and delete operations in parallel, giving you the power
of the thread pool approach without having to introduce complexity into your application.
Parallel processing reduces latency, but each specified put and delete request consumes the same number of write capacity units whether it is processed in parallel or not. Delete operations on nonexistent items consume one write capacity unit.
If one or more of the following is true, DynamoDB rejects the entire batch write operation:
One or more tables specified in the
BatchWriteItem request does not exist.
Primary key attributes specified on an item in the request do not match those in the corresponding table's primary key schema.
You try to perform multiple operations on the same item in the same
request. For example, you cannot put and delete the same item in the same
Your request contains at least two items with identical hash and range keys (which essentially is two put operations).
There are more than 25 requests in the batch.
Any individual item in a batch exceeds 400 KB.
The total request size exceeds 16 MB.
This is an asynchronous operation using the standard naming convention for .NET 4.5 or higher. For .NET 3.5 the operation is implemented as a pair of methods using the standard naming convention of BeginBatchWriteItem and EndBatchWriteItem.
Namespace: Amazon.DynamoDBv2
Assembly: AWSSDK.DynamoDBv2.dll
Version: 3.x.y.z
public abstract Task<BatchWriteItemResponse> BatchWriteItemAsync( Dictionary<String, List<WriteRequest>> requestItems, CancellationToken cancellationToken )
A map of one or more table names and, for each table, a list of operations to be performed (DeleteRequest or PutRequest). Each element in the map consists of the following: DeleteRequest - Perform a DeleteItem operation on the specified item. The item to be deleted is identified by a Key subelement: Key - A map of primary key attribute values that uniquely identify the item. Each entry in this map consists of an attribute name and an attribute value. For each primary key, you must provide all of the key attributes. For example, with a simple primary key, you only need to provide a value for the partition key. For a composite primary key, you must provide values for both the partition key and the sort key. PutRequest - Perform a PutItem operation on the specified item. The item to be put is identified by an Item subelement: Item - A map of attributes and their values. Each entry in this map consists of an attribute name and an attribute value. Attribute values must not be null; string and binary type attributes must have lengths greater than zero; and set type attributes must not be empty. Requests that contain empty values will be rejected with a ValidationException exception. If you specify any attributes that are part of an index key, then the data types for those attributes must match those of the schema in the table's attribute definition.
A cancellation token that can be used by other objects or threads to receive notice of cancellation.
|An error occurred on the server side.
|An item collection is too large. This exception is only returned for tables that have one or more local secondary indexes.
|Your request rate is too high. The AWS SDKs for DynamoDB automatically retry requests that receive this exception. Your request is eventually successful, unless your retry queue is too large to finish. Reduce the frequency of requests and use exponential backoff. For more information, go to Error Retries and Exponential Backoff in the Amazon DynamoDB Developer Guide.
|The operation tried to access a nonexistent table or index. The resource might not be specified correctly, or its status might not be ACTIVE.
.NET Standard:
Supported in: 1.3
.NET Framework:
Supported in: 4.5
Portable Class Library:
Supported in: Windows Store Apps
Supported in: Windows Phone 8.1
Supported in: Xamarin Android
Supported in: Xamarin iOS (Unified)
Supported in: Xamarin.Forms


text:
- Not to be confused with Trelam Falvani.
- "Help me, please! They've stolen my Iriana."
- ―Trelan[src]
Trelan is a Redguard residing at his campsite on the island of Stros M'Kai. When the Vestige first encounters him, he is injured and lying in the remains of his camp, located north of Saintsport.
Last NightEdit
The Vestige stumbles onto the ruins of a campsite by the beach. According to Trelan, Sea Drakes attacked and kidnapped his two companions the night before. He then asks the Vestige to come with him and raid the Sea Drake Camp, and free Iriana and Shamal.


text:
Some people feel it comfortable to use a keyboard that can be attached to Tablet Pc. Typically that keyboard is with case. Since Symbios.pk is your megastore, you can buy tablet accessories with your Tablet PC. Here in this category you can find keyboard of various renowned brands. So browse through it and get your Tablet PC keyboard at the best price in Pakistan. Enjoy being our customer!
Symbios.pk is a perfect place to shop Tablet Keyboard products in Karachi, Lahore, Faisalabad, Islamabad, Pakistan. With best customer support, easy returns and really fast deliveries, there are a bunch of reasons why our customers keep coming back! Buy Tablet Keyboard products in low prices in Pakistan


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Freeware Game Pick: Shocker: The Electrifying Super Hero
June 23, 2009 6:16 PM | Tim W.
Shocker: The Electrifying Super Hero is a puzzle game created by Alexitrón for Game Jolt's Shocking contest, where you are in control of a hero entrusted with the job of saving the planet from a major technology-related disaster. Each area has several blue nodes and a yellow exit point, with your objective being to reach the escape portal without accidentally sliding out of the screen.
Players can only travel in four different directions, and once an arrow key is pressed our protagonist will continue moving in that direction until he hits a solid object. There is an additional flip ability which you can use to change positions, although this is only possible when you're standing on either a blue or pink-coloured block.
The length of the game is rather short, with only ten stages to play in story mode. Players could attempt to solve all levels a second time with fewer moves, but nothing extra is awarded other than a different congratulatory message for your achievements.


text:
You are here
Get Answers
How did you get over morning sickness?
8 answers
I am 12 weeks pregnant and I feel like shit. Sorry for my language but that's how I feel. I don't know what to do. I've tried crackers but they taste really dry. Is there anything else that will help?
answers (8)
Ginger! ginger ale is suppose to help a lot. try eating a few crackers before you get out of bed in the morning, and wash them down with a sip of ginger ale! hope this helps :)
I sucked on lemon head lemon drop things they helped me alot. It will pass sooner or later though
I sucked on lemon head lemon drop things they helped me alot. It will pass sooner or later though
I sucked on peppermint candies and I had sleeves of crackers within reach all over the house.
I know this is easier said than done, but just eat something--anything that appeals to you even slightly! I had to eat a little snack every hour because my first indication that I was hungry was the nausea. A typical snack for me was a granola bar, string cheese, or apple slices. Between snacks, I chewed mint or cinnamon flavored gum, and that kept any yucky taste out of my mouth. On the bright side, your "morning sickness" is probably almost over.
Just give it time. My doctor gave me Meds for my nausea, if it that bad, just talk to your doctor and see what he can give you. But maybe around 14 weeks, you'll start to feel much better. Just hang in there!! :)
Vitiman B injections!!!!! I just finally stopped taking them. My Midwife gave me the first one and within hours i felt better, as soon as i started feeling like shite again (5 days later) she came over and gave me another.
Almonds are good, but really anything you want to eat should work. I was eating crackers, string cheese, miso soup, and dolmathes (grape leaves stuffed with rice - weird, right?) for a while, and that definitely did the trick. ALSO! Every pregnant mom should know this - Sea Bands actually do work. They're little elastic bracelets that have a plastic thing that presses on your wrist pressure points, and they'll relieve nausea. I got mine at Target for about $6 - just ask for them at the pharmacy.
Parenting.com's Answers are provided by members of our community. While your fellow moms and our editors have plenty of great advice to offer based on their experience, it is not a substitute for professional medical help. Always consult a medical professional when seeking medical advice. All submitted answers are subject to the rules set forth in our Privacy Policy and Terms of Use


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Pilot Project Abstract - Hill, Ann, PhD
Hill, Ann, PhD, Associate Professor, Dept. of Molecular Microbiology and Immunology, OHSU
"The relationship between CMV infection, distorted CD8 T cell compartment and response to influenza vaccination in the elderly"
Elderly persons are more likely to be hospitalized or die from influenza and its related complications than younger adults; however, elderly individuals frequently fail to respond to flu vaccination. The specific goal for the pilot project is (a) to identify biomarkers in the peripheral blood that predict a poor response to influenza vaccine in the elderly, and (b) to determine whether these biomarkers associated with cytomegalovirus (CMV) activity. We will recruit approximately 100 elderly (70+ years of age) health plan members seeking influenza vaccination during the annual Kaiser Permanente flu shot clinics. We will collect blood and urine samples from each participant at the baseline visit and at the follow-up visit four weeks after vaccination. Flu vaccine will be administered during the initial visit by Kaiser Permanente clinical staff as part of routine clinical care. We will measure the correlation between CMV titre and CD8+CD28-population size, CD8+CD28- population size and response to flu vaccine, CMV serostatus and titer and response to flu vaccine, and CMV shedding on the day of vaccination and the response to flu vaccine. This pilot study will allow us to develop both our participant recruitment methods and our laboratory methods, and the preliminary data we collect will support a larger research proposal and a continued collaboration between OHSU and CHR.


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The hysteria continues to be pumped up, about the Bruce Deep Geology Thingie. Luckily, it's only the crazy Americans.
Even though this waste thing is the most craziest idea ever, and has every appearance of being a total fiasco, it's not going to leak much. Luckily for us, radioactive particles are darn hard to spread around (unless you have a nuclear air blast!). The lighter particles such as Carbon 14, and Tritium instantly dilute themselves, and the heavy particles such as plutonium just sink.
If I were to design the ultimate dirty dispersal medium, which would be C-14 bucky-balls enclosing a Strontium atom, I would have a tough time. I could pour it right into the pristine water of Lake Huron, and it would spread everywhere, but it would never make it through the St. Clair River. That's because the open sewers, chemical waste and Zebra Mussels would mop everything up, and put it in to the gunky loon shit of the bottom.
I once went in a tiny submarine (on my picture) in Lake Ontario, off the Humber River. The shit-snow was incredibly heavy, so that you could hardly see!
Most likely, the Bruce thing will just be an economic disaster, just like the Beck tunnel. The biggest environmental effect will be the tons of grout they have to inject, which is pure carbon into the air! But I'll bet this issue doesn't get into the hearings!


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The opening of an investigation of Exxon Mobil by the New York attorney general's office into the company's record on climate change may well spur legal inquiries into other oil companies, according to legal and climate experts, although successful prosecutions are far from assured. Source: NYT
GEFIRA provides in-depth and comprehensive analysis of and valuable insight into current events that investors, financial planners and politicians need to know to anticipate the world of tomorrow; it is intended for professional and non-professional readers.
Yearly subscription: 10 issues for €225/$250
Renewal: €160/$175
The Gefira bulletin is available in ENGLISH, GERMAN and SPANISH.
President Recep Tayyip Erdogan has found a benefactor to help pull Turkey from the brink of a financial crisis as Qatar promised to invest $15 billion in the country. Source: Bloomberg
The United States is sending via pipelines record volumes of natural gas to Mexico, and although U.S. pipeline capacity to Mexico and production and exports have jumped in recent years, delays at some pipelines on Mexican territory have been slowing down the rise in U.S. piped natural gas exports. Source: Oil Price
In a presidential decree published in the Official Gazette on Aug. 15, Ankara said it was imposing extra tariffs on imports of products, including rice, tobacco products, vehicles, alcohol, coal and cosmetics. Source: Hürriyet Daily News


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When: March 30-31 2012
According to relationship-change data recently released by the social network (and reported by the San Francisco Chronicle), in the last two years more couples made it "Facebook official" on Sundays, Mondays and Tuesdays than any other day. Now, I'm thinking that sounds like the result of a mighty fine weekend, and that's exactly what Sansara Modern Dance Company is going to help you with tonight with Sessions: Stories of Love, Hate and Everything In-Between at THEATREdART (128 N. Nevada Ave., email@example.com). If you missed last night's show, grab a lovely other and see relationship-oriented gyrations at 6 or 9; tickets are $12 to $15. Later, head to the Zodiac (230 Pueblo Ave.) for an afterparty with Peaks and Pasties burlesque troupe, just $5 with a Sessions program. — Bryce Crawford
Price: $12-$15


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We are now Evolve Yoga! Evolve means to develop from something simple to something more complex and even more meaningful. This name is a wonderful improvement for the studio and together we have evolved and will continue to do so in our yoga practices and in our lives. On behalf of myself and the teachers at Evolve Yoga, we are grateful to each and every one of you and appreciate you ALL!
Love, Peace and Namaste, Cinda
To all of the NEW students who will find themselves at Evolve Yoga, we can't wait to meet you! There is a new member special – 20 days of unlimited yoga for $20 – so that we can get to know eachother. This will give you an opportunity to try several types of classes as well as different teachers. We hope you can find a yoga hOMe here…
Feel free to email me at email@example.com or call/text me at the number below with any questions and to be added to my email list.
Calm the Mind, Heal the Body, Lighten the Spirit…
Evolve Yoga in Keego Harbor
9:45am Fully Led SlowFlow with Cinda
11:11am Gentle Hatha with Cinda
6:30pm Vinyasa with Cinda
8:00pm Gentle Hatha with Cinda
9:45am Vinyasa with Cinda
11:11am Gentle Hatha with Cinda
6:30pm Fully Led SlowFlow with Cinda
8:00pm Hatha with Herb
8:30am Vinyasa with Jamie ***NEW***
9:45am Fully Led SlowFlow with Cinda
6:30pm Vinyasa with Cinda
8:00pm Gentle Hatha with Cinda
8:30am Hatha with Cinda
9:45am Vinyasa "Follow the Yogi" with Cinda
11:11am Gentle Hatha with Elena
6:30pm Fully Led SlowFlow with Cinda
8:00pm Yin with Lynne
8:30am SlowFlow with Cinda
10:00am Yin with Justin
11:11am Dharma Yoga with Cinda
8:30am SlowFlow with Cinda
10:00am Hatha with Cinda
9:45am Power Vinyasa "Follow the Yogi" with Cinda
11:11am Yin/Nidra with Cinda
1:30pm SUP Yoga with Cinda
3:30pm SUP Yoga with Cinda
6:00pm SUP Yoga Gentle/Yin
Candlelight Yoga/Nidra with Cinda canceled through SUP Yoga season…
Class Descriptions
Hatha Yoga, 60 minutes, 75°
A general yoga class for any level. Basic pranayama (breathing) technique is cued throughout as well as a wide variety of asanas (poses) to explore the amazing physical benefits of yoga. This is a great class to learn the different poses as well as correct alignment. Become comfortable with doing yoga while building strength and flexibility.
Gentle Hatha Yoga, 60 minutes, 75°
Especially good for beginners as well as anyone who wants a more "chill" class to relax in while stretching and releasing tension in both the body and the mind. There are not as many standing asanas (poses) as a Hatha class and inversions aren't usually cued.
SlowFlow Yoga, 60 minutes, 80°
Great for Intermediate students who have a basic knowledge of the different poses and are ready to begin to link them together with breath for a more energetic practice. Students are set free to flow on their own a few times during the class, flows are shorter than a Vinyasa class.
Fully Led SlowFlow Yoga/Slowburn, 60 minutes, 80°
Same as above, but every pose is cued so there is no having to remember the flow! No yogi left behind!!! The Slowburn class is very similar to a fully led slow flow, but with longer held postures and more alignment cues.
Vinyasa Yoga, 60-75 minutes, 90°
A more vigorous form of flow yoga than above, with longer flows and inversions/arm balances (optional). This class is also combined with fun, energetic music. Good knowledge of the poses is suggested, but if you are in good physical shape, it's fun sometimes to just jump in and try! (Note: Power Vinyasa is 75 minutes)
Yin Yoga, 60 minutes, 72°
A slower paced yoga, where postures are held for a longer period of time, sometimes 5 minutes, targeting connective tissue that isn't normally exercised in other forms of yoga.
Yoga Nidra
My teacher Dharma Mittra teaches that stress is the cause of injury and illness, and that we must find ways to be better balanced. Many of us are walking around exhausted, not getting the valuable sleep we need at night. This guided form of relaxation removes tension and fatigue in the physical body, relieves depression and anxiety, rejuvenates and energizes the entire system, boosts the body's natural healing ability, and normalizes the circulatory system. A 45 minute Yoga Nidra is like getting several hours of sleep! It is through this practice that one can gradually come to recognize that you are so much more than the body or the mind. Upon waking, one returns feeling deeply refreshed and rejuvenated. This is a VERY accessible form of meditation to practice.
Yoga Nidra, sometimes referred to as 'yogic sleep,' is a restorative meditation that guides you into conscious awareness of each part of the body for deep and effortless relaxation. Yoga Nidra induces a deep state of relaxation and inner awareness. This nidra is led by Cinda, and is in the lineage of Sri Dharma Mittra. The first half of class is yin yoga, followed by nidra.
Dharma Yoga
In essence, Dharma Yoga is a system of classical Hatha-Raja Yoga. A devotional practice that emphasizes good health, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of Self-realization. Sri Dharma Mittra is Cinda's guru, and she studied with him for her 500 hour and 800 hour trainings. What to expect? A small discourse on spirituality, a vigorous asana practice, a nice long savasana/nidra, some breathing technique and a short seated meditation.
Drop-in $18
Monthly Unlimited, 1 year commitment $100
Monthly Unlimited, 6 month commitment $110
Monthly Unlimited, 1 month $120
5 class punch card $75.00
10 class punch card $140.00
20 class punch card $240.00
Students 22 and under with valid school ID
Monthly Unlimited, $85
6 class punch card $72
Clothing Swap!
Friday, September 7, 6-8:30pm
Join us on Friday, September 7, as we practice letting of go of what we no longer need! Aparigraha (non-attachment) is the 5th of 5 yamas and can be translated into non-attachment, non-greed or non-hoarding. What are you hanging on to in the back of those closets that you can give to someone else who needs it more than you? Here's how it works… drop your items off — clothes, purses, shoes, jewelry, (gentle worn please) before of after any of the classes on Wednesday, Thursday or Friday. Come back Friday between 6 and 8:30pm and go shopping! Take whatever you like and the rest will be donated. There will be wine and snacks. Feel free to bring something if it's vegan and you like to share!
Yoga 101
Saturday, July 21, 11:30
$5, with Cinda
Yoga 101 is a wonderful way to learn more about yoga in a casual setting where you can ask questions! If you have ever been nervous to attend your first class, this one's for you!
If you've ever been in class and wondered where this or that should be, this is a great opportunity to ask those questions.
Beginner and up! Many students practice a long time but with alignment issues and questions, this will give you a chance to re-set some habits and keep your body safe and your mind challenged. This is a workshop format sprinkled with Q&A about poses, breath work and more!
Teen Yoga!
To be announced
$10 drop-in
Every day, our teens are struggling with challenges we can't always understand. Many do not know how to cope with the pressures of school, family, athletics and relationships. There are innumerable benefits to yoga, both physical and emotional, and yoga gives students fundamentals from which to grow from. From breathing and meditation techniques to physical poses that will help strengthen and improve flexibility, I am very excited to offer yoga to teens. Being a mother to two, I have seen first-hand how much yoga is needed.
"…when practicing yoga, all of the societal pressures and negative things that weigh us down, those feelings and thoughts go away… because you are grounded to your mat and for a moment in time, there is a feeling of weightlessness… and that is what I love about yoga!" – "E" teen student at Breathe…
Team Evolve
Cinda Lark
Owner, E-RYT 200, E-RYT 500, LOAY 800
Cinda's passion for yoga actually began when she took her first Vinyasa class, a friend practically had to drag her! About half way through the class, she knew there was no going back and this was to be a vital part of her soul for the rest of her life…
Cinda is a former gymnast, dancer and diver, so naturally, vinyasa yoga first challenged her with the physicality of the practice. She felt immediately at home with the physical practice but soon realized there was so much more to this practice, a mindful and spiritual side that came as a pleasant surprise and affected her life in a truly positive way almost immediately. She believes that yoga gives you a beautiful path to follow to find peace and calm in a tumultuous world. She entered teacher training with Andrea von Behren for her 200 hour, amazed at how the learning continues with studying and reading. Craving to know more about this ancient philosophy, she continued her studies with Alan Haras at Hamsa Yoga and then went on to study with the legendary Sri Dharma Mittra in New York City where she got her 500 hour Life Of A Yogi training. Finding Dharmaji and the LOAY program showed her a deep connection to yoga that she had been searching for. In May of 2017, she traveled back to New York City to study with Dharma once again for her 800 hour level training. Cinda leads a 200 Hour Yoga Alliance registered teacher training program in Hatha/Raja yoga.
Cinda loves to teach a variety of yoga and is trained in many… from the grace and fluidity of a Vinyasa to the alignment in Hatha and Ashtanga, Yin as well as Gentle, Restorative yoga is ever so important to go deep into our connective tissue as well as counter all of the craziness in our lives! Dharma Yoga is the most special to Cinda and she incorporates his teaching into every one of her classes. Yoga Nidra – the sleep yoga is also a new favorite and is also learned from Sri Dharma Mittra. She also specializes in Inversions and Arm Balances, some of her favorite moments are when a student comes down from their first inversion, inspired and in awe and previously unaware of their own ability and strength from within. Partner Yoga is also a passion, to move with a loved one, friend or even stranger through this practice reminds us that we are all connected, never alone. "We are like the roots of trees, connected beneath the surface of the earth… unseen support that comes from each other, this is a comforting thought!" CL
She is a mom to two beautiful children, and she will tell you that being a mom and teaching yoga are the two most rewarding jobs and she is grateful to have been graced with the ability to do both.
Herb Kaiser
Yoga Teacher
Everybody comes to their mats with different intentions – mine was for self-improvement, and what I found was self-acceptance. Realizing how much the practice of yoga had transformed my life, I wanted to share this passion with other people. I took my yoga teacher training with Andrea von Behren in 2005. Teaching from my own practice, I offer compassion and a heart felt energy to my students, encouraging them to find their inner child. I have been blessed and fortunate enough that my work takes me to India a couple of times a year and can practice with masters there. I am looking forward to seeing you on your mat at Evolve! Namaste.
Jamie Kayla
Yoga Teacher
If Jamie looks familiar, it's because she spends as much time as she can at Evolve. Jamie found Evolve over 5 years ago and has had a dedicated practice there ever since. Yoga has helped her through PA school and many a personal challenge, providing a source of both comfort and strength. It has changed her outlook on life in ways she never thought possible and greatly shaped the person she is today. Jamie recently completed her 200 hour training with Cinda in April, 2018, which deeply fulfilled a longtime desire of hers to deepen her practice and expand her knowledge of what has become such a source of joy in her life. She is a Physician Assistant in the Emergency Department, and is so grateful for the balance yoga provides in her otherwise fast-paced life.
Elena Drelichman
Yoga Teacher
Elena is certified YT-200. She has obtained her certification at Karma Yoga, Bloomfield Hills.
She is passionate about sharing her love of yoga with others on and off the mat. She believes that anyone can greatly benefit from practicing yoga physically, emotionally and spiritually at any stage of life.
Elena is specialized in teaching Hatha and Gentle Yoga, as well as advanced breathing techniques. Finding inner piece, a mind and body connection is what brings her on a mat every day and makes her excited to share with others.
Residing in West Bloomfield, Elena works as a full time realtor. In her free time, besides practicing yoga, she enjoys spending time on a lake with her husband, reading and traveling.
Janice Reynolds
Yoga Teacher
Bio to come
Justin True
Yoga Teacher
Teacher Training
Yoga Teacher Training — 200 Hour — Fall 2018… Dates tbd…
Please email me directly at email@example.com for details and information, or call/text me at 248-420-4331. The training is $3,200 with an early bird discount of $200 off if signed up by August 18. Payment plans are available.
Whether you're looking to teach yoga some day, or deepen your personal practice, we hope to provide the opportunity and resources to change your life! We are offering an intimate training, based in the true foundations of yoga as passed down through the great gurus.
We are offering a Hatha Yoga 200 hour certification. We are recognized as a Yoga Alliance Registered Yoga School. We are looking to invest and spend time with you. We know how yoga has changed our lives in amazing ways and want to share!
Learn the deep, rich history of yoga, fundamentals of Pranayama (life force or breathing technique), Meditation, Asanas (postures), Yoga Sutras, Kriyas, Chanting, Mantras and other traditional yoga techniques. Yoga Philosophy, Yoga Anatomy, the Art of Adjustments… All included in your training as well as workshops on the Yoga Sutras, Inversions & Arm Balances, Balance & Binds, How To Use Props, Yin Yoga, How to Structure Your Classes and more. Cinda's training with her guru Sri Dharma Mittra is woven throughout the training, and you will enjoy learning from someone with a direct lineage from one of the only living masters still teaching today. The training is incredibly inspiring, transformative and FUN! If you or anyone you know would like to speak with me please email or call me as soon as possible. Evolve, Cinda
This training will be led by Cinda Lark and Justin True. Please see our bios under the teachers section.
Evolve has a wonderful assortment of Chala purses and bags, covered in adorable animals, they are a must see and the perfect gift! They are 100% vegan & cruelty free — made with durable canvas and top quality faux leather. These are really special, come in to see our selection!
We also carry Jade Yoga mats (the best in the biz!) and China Gel, a gel that incorporates modern technology with the ancient pain relieving concepts of Chinese medicine.
We love EVOLVE! Come and get your fun apparel too!
Evolve Yoga
2855 Orchard Lake Road
Keego Harbor, Michigan, 48320
Please email firstname.lastname@example.com or call 248-420-4331 with questions and to be added to my email list.


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Promotional products & Giveaways
A tray is an excellent product to use both at home or at work. A messenger with long durability. A gift with your own design or motive is an highly appreciated christmas gift or summer present, both for your customers or your employees. Easy to send and package. You can of course put your design on any of the products.


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Transcribed by April Scott
Brandy Gallagher MacPherson: And, when we came to this valley, we were told specifically, that this wasn't possible. That this - you've got far too grandiose a vision. And, these things just don't fit inside regulatory restraints. So, a couple of us came forward and said; well, if it's not legal, how about we help you make it legal?
Janaia Donaldson: Mmm, hmm.
BGM: And, it's bad to go and volunteer at your local government office. It doesn't happen too often.
JD: Yeah, that's for sure.
BGM: We've created a brand new zone, that's never - it's really, it creates a precedent for Canada. And, there's people that borrow it down to the United States, as well.
Male Announcer: This is "Peak Moment". We're living at a peak of human innovation, wealth and health. ("Peak Moment" theme plays) But, we're also at a peak of population and consumption. With rising temperatures. And, declining resources, fueled by cheap oil and gas. "Peak Moment" Television, bringing you examples of positive responses to energy decline and climate change. Through local community action.
JD: Hi, welcome to "Peak Moment". I'm Janaia Donaldson. I'm in lovely Vancouver Island in Canada, with the executive director of O.U.R. Ecovillage. Her name is Brandy Gallagher MacPherson. Thanks for joining me.
BGM: thank you.
JD: And, welcoming us here to your Ecovillage, which is just lovely. It's quite an amazing place. With lots going on. But, we'll get back to that in a minute. How did you get into founding, or co-founding an Ecovillage?
BGM: Well, this space is actually a whole environment. So, it contains many, many things. What would draw someone like me to that? Really, by my own background - is kind of an interesting experience. But, I grew up in a communal setting, in the old days of the commune in the 60's.
JD: There aren't too many people that have - I haven't talked with anybody yet, whose done that. Where was the commune?
BGM: In a place just outside of Vancouver, British Columbia. Up in what is now the Whistler Mountain International Ski Resort area.
JD: Oh, my goodness.
BGM: So, things have changed alot. Because, in those days it was pioneering. Living very close to the land. A whole spirit of social justice. And, so that can of founding, understanding of being in relationship with a sense of place. And, really protecting and stewarding places. The family home I grew up in on the commune, actually was donated to the provincial government. To become a conservation park, in perpetuity. And, so the whole background's about conservation work. Then, onto a farm life and agricultural production. And, that's really fed forward. And, my professional life, has really involved a lot of time around community development. I worked as a therapist. I've also worked within government, quite a bit. So, there's many, many elements coming together. To create something for me, that would be of interest to draw me to a place like this.
JD: And, in a sense, you're extending and taking those threads from your early life. And, bringing them to a next level here, it would seem. And, using them.
BGM: I'd like to think about the opportunity that we all have. To sort of weave our life experience together. Really, that kind of enrichment of everything we've ever done. As best practices - or, best pieces in our life; really coming together, to serve on a whole another level. And, being here, for me - is that experience.
JD: So, how did you - how did this get started? In this particular experience? Let's do the beginnings. Finding land? Or, people? Where did you begin?
BGM: Well, I think this is always important for people to think about. Because, I talk about the years I spent sitting in circles, talking about this opportunity. And, many people of like-mindedness, would come and go. And, we'd have different visioning and different dialogues. But, it took a long time of talking about something. Before, the original five of us, sort of created a path to this particular space. And, we looked at land, all over.
JD: Wow. And, so you're talking about a dedicated vision for you. In a sense, you're talking about for many years. And, even five years to find this place.
BGM: And, I often think, people don't actually know the fullness of their vision. But, it's by talking to each other, that we come to realize more and more. I actually think that's a very important part of. Is this really what I want to do? Because, it's often easy to step in quickly to something. And, we're so drawn. And, our hearts yearn for community.
JD: I think that's so true. That's so true. But, I think - you're talking about - talking aloud about it. It sort of a sound check. But, it mirrors you back. It kind of listens to your own self. Like, do I really want it this way? And, the questions that people ask, I'm sure it helped hone that?
BGM: Yeah. Am I urban? Am I rural? Am I this? Am I that? These are all elements and how we're creating. People are talking about alternative lifestyles. But, we're creating a different path. And, this borrowing from everything's that ever been. The whole Ecovillage movement, intentional communities. All the kind of sustainable - sustainability movement, we're looking for what's new. But, we're also really founding it on all of the things that have worked for so long. I mean, there's generations that knew how to live sustainably.
JD: Yes, yes. And, how to live more communally. I mean, it's simply been in what, our last hundred years say; that we've been mobile, because of gasoline. And, so on, to be separated and break that fabric. That social fabric, outside of the communities that we were in. So, you were in a sense, reweaving that.
BGM:And, I often talk to people about the idea that we have incredible opportunities in a space like this. I mean, we can get into a lot of technical, professional aspects of what does sustain. And, I believe that when you put people in a residential setting like this; our biggest work and our biggest learning, is how to live together. Very simply, that kind of element - that for the most part, especially in North America; we have unlearned.
JD:We have. We have. We don't have very good practical skills, on how do you live with each other. And, get along with each other. We're used to being able to - I'm out of there.
JD: When things get tough.
BGM: My next thesis. And, I hope my final one, is really going to focus on what I call 'recreating the village mind'. And, bringing back - I would suggest it's in our DNA. Many of us had our tribal history, much more recent than some other cultures.
JD: Yes, yes.
BGM:Yet, it's still within all of us. And, it's just relearning. How do you and I. And, the land and everything around us, kind of sense a relationship again.
JD: That's - it's interesting that you didn't stop at the human.
JD: When you talked about relearning. You included the land. And, therefore, all the other species. Everyone else.
BGM: We're in the Cowichan(find indian name) nation. The first people's nation here, traditional terrority; is the Cowichan peoples. And, within the life and times of the Cowichan and many aboriginal people, there's a statement that says; all my relations.
JD: Yes.
BGM:And, so we're speaking of everything. Every element of relationship. And, really if we're - the essence of that is whole-ism. Or, all this language we use.
JD: Mmm, hmm.
BGM:That's what sustainability is then about.
JD: I think it's also about in addition, that means if you're in relationship, you're also aware of your impact on everyone else. Everything else.
BGM: Yes. Because, relationship -
JD: Is like long term?
BGM:Right. And, relationships are two way. They're not just about inputs and inputs, and inputs. And, it's interesting, because technical theories behind sustainability are about equal inputs and outputs. What if we were beyond sustainability now? What if sustainability has become passe, in a sense? What if we actually need a different way of living in the world, that's about reparation?
JD: I was thinking aobut that. That we've already taken out more fish, more - many resources than is sustainable. We couldn't just level off.
BGM:No. So, at our ecovillage; in terms of conservation work that we do here, one of the focuses is to try to give back three times more than we take out
JD: Three times? Now, that's - how do you do that? Give me an example.
BGM: Well, in the easy sense, there's the obvious measurements. If we're measuring our footprint of how we live. And, the impact we have, there's ways to look at. Okay, these things I'm implicating or impacting. So, I'm actually receiving something through that. I need to give back in these ways. If you talk about soil building, it's very simple to see. These nutrients are drawn out. I need to rebuild nutrients this way.
JD: Right.
BGM:When you start to talk a bigger picture, you can start to talk about things like carbon offsets. Or, you can footprint things. And, maybe I can't have a direct relationship impact in this way. And, give and take in this particular part of a relationship. But, I could pay it back to a different relationship over here. So, if you're living in a whole system, and you're one of the elements in an eco-system; then you can payback to your environment in different ways.
JD: So, one of the ways you may need to be using carbon, because you take your vehicle to town to buy groceries -
JD: But, a way you can give back is your buying organically. Which means there's cleaning of the soil. Or, you're growing trees, which return - sequesters carbon.
BGM: Right.
JD: Which you are doing here.
BGM:Well -
JD: One little piece.
BGM:Hopefully, we're not driving our car on gas. Because, we filter our own vegetable oil. And, we have our own bio-diesel process
JD: Alright.
BGM: So, hopefully most of our fuel is offset already. And, then hopefully, we're not buying that much organics, out in the wider world.
JD: Because, you're growing it here?
BGM:We're raising our own.
JD: Right.
BGM:So, there's all these elements to look at what you can really do locally. Like in your backyard. What do you need to go to your next sphere of impact in relationship? And, how can you maybe trade with that, as well?
JD: Sure, sure.
BGM: So, if you're creating a whole different economy around it. It becomes an economy of give receive, versus an economic, money based economy.
JD: Right. And, you're going to be more connected in relationship to what you are giving and receiving. Even if it's - particularly, because it's local.
BGM:Correct, yeah.
JD: Not just money.
JD: So, here - let's go back. We didn't even cover, what is the O.U.R. stand for?
BGM: O-U-R, is actually an acronym. And, it stands for One United Resource. And, it's really a whole fun name. Because, it's philosophy is meant to speak of the notion that you and I, and everybody else here come as a contribution. We all are a resource. We all have something to bring. 2, 102 - whatever the goings on in your life is; you're bringing something -
JD: Sure, sure.
BGM:To this enterprise. And, so when people start to see themselves that way. And, actually see each other that way. That changes relationship, as well.
JD: Oh, oh.
BGM:And, then if you further that, the whole idea of our name, the ecovillage. As soon as you leave here. And, "Peak Moment" says; oh, at our ecovillage. You've actually implicated yourself -
JD: That's right.
BGM: As being part of the experience.
JD: That's right, that's right. I'm one of you (laughs)
BGM:(laughs) Except you become one of us.
JD: That's right.
BGM: And, so the us and them starts to disappear. Which is our fundamental point of the name. Because, it's really trying to dig in to another level of our social constructs. Of our ideas of ownership. And, the whole idea that it is our community. These are our kids. This is our neighborhood. This is our planet.
JD: Sounds like a real contrast to the me and mine, sort of hyper-individualism that's so strong. Especially in America - North Americans, whatever. It's like me and mine, and my property rights. And, so on. It's just a real wonderful counterbalance to that.
BGM: Well, in this whole space, it's really created by that philosphy. So, the whole space is by, for, and through community. And, that's just doesn't mean who's living here.
JD: Alright.
BGM:It means the neighbors. It means the town. It means government. It means people in Europe, that are in relationship with their NGO and our NGO.
JD: Uh-huh.
BGM:Communities in the very broadest sense. If somebody or something doesn't want this next step to happen, it will not. Just recently -
JD: For your - for O.U.R. Ecovillage? It won't happen?
BGM: The work won't be done. The groups won't be facilitated. The people only show up, because they're drawn to do it. The donations only show up, because people are interested in contributing. The space is only created, because people care to make it happen.
JD: Yes.
BGM:So, it's not driven by money. It's not driven by some higher mission, that has a power base behind it. It can only happen, because the world wants it to happen.
JD: That's a nice philosphy. And, a sense of support, actually. And, a sense of guidance. Like if it wants to happen, it will indeed happen here.
BGM:And, that makes it sound very light. But, imagine the challenge of you put in all your post for a couple acre garden expansion and no fencing gets donated. But, it's not beyond us to pick up the phone and start the emails and say; which company wants to partner with the village project, and donate the fencing.
JD: Yeah, yes. I mean, so you step out and you initiate.
BGM: So, the relationship takes on layers and layers and layers.
JD: What, um - tell us a little bit about how many people are involved? Some of the practical, on the ground stuff, if somebody were to come in and walk along, and visit O.U.R. Ecovillage. What would they see? Who would they be meeting, and so on?
BGM:So, you'd be coming into O.U.R. 25 acre, model demonstration sustainable community. So, in that context, we have permanent residential folk. We have people that come for short term stays. And, they intern. Or, maybe they just want to learn about what is community life like. What would be in an ecovillage as a lifestyle be for me? So, we create those opportunities. Then we have whole summer programs, where people can stay. They're in a community building process. But, they might actually concentrate their learning focus into things like natural building, permaculture design, sustainable food production. So, there's areas of focus that people have, that bring them here. And, then we have things like short term guests. We have an eco bed and breakfast.
JD: Oh, fun.
BGM:We have tenting. We have dorm space. So, we try to make it accessible to as wide a range of folks, as possible. And, then there's also tours. People can come on site. There's a two hour, educational tour with an educational presentation and a walk about. So, these things are all happening simultaneously, in terms of people. And, then you have incredible other activities. And, we can talk a little bit about that
JD: Some of your educational things. What about some of what I know, I see here is - let's go back to what you were saying; natural building. You've got several cob structures, that are built or being built.
BGM: Right. We've got four buildings on the go right now, that are natural buildings. That do come in the form of cob construction. Which is earthen construction. We also have hybrids, which are cob and straw bail. Um, we do very unique kind of roof settings, so that the buildings look really hobbit home like.
JD: I noticed that. I love the curving shapes. I mean, it's just - and, the curving shapes indoors. It's like a sort of embrace quality. It's just very organic.
BGM:Yeah. Well, it's one thing about natural building, is it's really about an artistry of life.
JD: It's very visible and enjoy about this. The colors you've used to paint some of the structures, is really lovely, lovely.
BGM:I think it like brings out the artist within. There's people that step on site, and they say no, no, I could never do a mosaic. And, they're the first ones in with smashed tile. And, there's something that comes alive for people. Because, the buildings are alive.
JD:They are. You can feel that. And, that approach is not intimidating. You know, packing clay is like we all - the child in everybody sort of knows what that feels like. And, can get into it. You also have very huge greenhouses and growing space.
BGM: Mmm, hmm.
JD: That's pretty intensive.
BGM:That's a real big focus in the next steps of our ecovillage. Because, as we embark on having our ten residences on site; and, this is for long term stewardship. And, folks who can actually live here on a more permanent basis. We've poured all of our time and energy into design and infrastructure setup, and wider community legal work. Now, we're finally getting to have permanent homes, which is amazing. If you've been staying the course that long. Um, and that means we need more food. And, really what we're also about, is educating that we all need to have more food.
JD: Yes. I'm certainly noticing, as we meet with folks dealing with, thinking with peak oil and being ready; it's the first thing that I notice in many communities. The water and the food.
JD: For the broader community.
BGM:And, in an area like this, 'cause we're on an island; food security takes on a whole, new meaning. Vancouver Island has approximately or less, three days of food supply. If things - if we're shut down for some reason; the whole idea of the millennium changed in the year 2000. And, Y2K could suddenly stop. People started to recognize a little bit about there's a beginning of what people are starting to recognize now. With issues around oil.
JD: Sure.
BGM:And, people that never spoke sustainability in language before, are suddenly now waking up to a conversation that goes something like; three days of food supply on Vancouver Island? We have no food security solutions here yet. So, - and, this is an agricultural belt. So, what do we need to do as communitarians. And, I"m not just talking on a project like this. But, as the whole area.
JD: The whole region. Yes.
BGM:To start to map our food sources. And, to start to rebuild possibilities around food production.
JD: Right. Actually, I want to go back to somethng else here. Stepping aside from the place here. Which is wonderful. What did it take for you to be able to deal with zoning? I mean, that's a big issue everywhere. And, you've made some history on that. Tell us about it?
BGM: Well, we have a lot of connection in North America. And, actually even prior to coming here, I and other people who are involved here; had worked and or researched in Europe and South America. And, different places. And, to come back here, what was very noticeable in North America, is some of the best work and some of most incredible people doing work; ended up with the biggest roadblock being around land use.
JD: Yes.
BGM:And, recently, a couple of years ago on a tour, there was one aspect after another with projects where you couldn't have a number of people living residentially on site. You certainly couldn't have temporary structures. You definitely couldn't have natural building, being used as residential space. That kind of. There wasn't any laws to make it possible.
JD: And, probably - and, therefore, the regulatory agencies would just say you can't do this.
JD: Rezone and build, and so on.
BGM: When we came to this valley, we were told specifically, that this wasn't possible. This can't - you've got far too grandiose a vision. And, these things just don't fit within inside regulatory restraints.
JD: What did you do? Because, obviously you're here.
BGM:We have a llittle cliche that we coined when we were first coming into this process. And, we were actually asked government. 11 aspects of regulatory authority, are involved in land use in this area. So, we said we would love to do thus and such. And, we brought them in all of our homework. We did years of base maps, and overlays. And, mapped everything. Teams of biologists doing species mapping.
JD: Wow.
BGM: And, a gorologist doing soil analysis. So, we - it
JD: Did your homework
BGM: It was impeccable. And, bringing it in, albeit some of it was in crayons and pencil crayons. But, very beautiful. To give sort of the feel, for all of the technical. And, we brought it into the local government. And, they kindly explained to us, that we really had no knowledge of development. And, folks just can't go and do these kind of things. And, we said; well, what do you mean if it's not legal? Are you saying that it's not legal to live sustainably? And, so a couple of us came forward and said; well, if it's not legal, how about if we help you make it legal? And, it's apropos to go and volunteer in your local government office. It doesn't happen too often.
JD: Yeah. That's for sure.
BGM: So, think about taking the risk to build relationships, that are completely different than the us and them.
JD: Yes.
BGM: We usually posture with - well, you're into your with authority.
JD: You're with the bad guy. Right.
BGM: With a bank manager. You're the head of government office of this. So, we've created these relationships and projections, that keep us apart, in trying to accomplish our possibilities. What about if you flip that around and actually notice that we could be on the same team? Creating a solution? And, if people were willing to volunteer to do that; I think it sort of took folks aback.
JD: I bet it did. (both laugh) I bet it did. You're willing to do that work?
BGM: And, we have a lot of interviews and conversations. And, they actually - some of the regulatory folks will come and talk about their experience, working with grass roots community. And, how inspiring, infuriating, confusing, challenging, all the things that were involved in trying to do something where there was no path.
JD: So, you carved a path. And, so there are new policies? Is that true?
BGM: We've created a brand, new zone that's never - it's really, it creates a precedent in Canada. And, there's people that borrow it down into the United States, as well. And, I think - you know, because we're a smaller organization, relatively speaking; there's some larger groups out there, that have been lobbying politically. And, professionally, for a long time. We were contacted by a University in California that said; who are you guys? Like you just came in out of nowhere. And, how did you do that? We've been working on it for a decade.
JD: And, you just went and did it
BGM: And, we just went and did it.
JD: Wow.
BGM: And, conversely, they had a lot of resources and fund resources. And, so it is quite magical, that this has come to pass. And, yet again, if you really focused on how did that manage to happen. I would suggest that it was about risking, having a different way of dissolving that us and them. And, it has to be genuine. This isn't a political move, where you kind of saddle up to somebody.
JD: Yeah.
BGM: Um, I don't think it works that way. I think this has to be - we're all in this together. If you want to talk about solutions, it takes about every person to start to jump in.
JD: That's a big thing to notice here, in an increasingly polarized world.
BGM: Yeah.
JD: Particularly around the authorities. As we are going to have to pioneer new living arrangements, new fuels. Things like composting toilets. You know, you're going to get regulations everywhere.
BGM: Well, and I've been amazed -
JD: We've got about four minutes. So, I just want to tell you - so, we make sure we cover everything that we wanted to.
BGM: Yeah. Well, I think some of the things that are really important to notice, is that this whole idea of changing relationships; I do believe that are changing. As much as there's polarization, I think this place is an example. I think it's an outstanding example of people coming from all walks and talks of life. And, that creates a ton of challenge. Again, I'm not making this a light process. But, people coming together to create solutions, together in relationship; is the hard part for us. But, I think the biggest learning and the biggest opportunity for solutions.
JD: And, it looks to me, that your model is big gains coming from that.
BGM:And, there is ecovillages all over the world. This isn't completely unique. There's over 600 ecovillages and intentional communities all over the world. We're just borrowing from what other people know. What we've known, since time and memorial; is that sustainability and best practices from cultures and generations before.
JD: But, you're also bringing it into this time. And, what you've talked about working together with the regulatory agencies. Because, I realize that's a big hurdle that many intentional communities hit against.
BGM:It's kind of where angels fear to tread. (both laugh) Most people, that's the scariest thing we've never taken on. We don't want to work with that. And, a lot of people doing good work would rather do it way out in the back forty. Like in the situations that I grew up in. But, maybe now, it's time to come out of the closet and say; you know what, this is logical, practical thinking. This is urban solution. This is rural. This is looking at it within building codes. Because, we've taken on a lot of the building code issues, as well. Waste water treatment issues. Instead of trying to factor around what policies and bylaws specify. How about trying to build new aspects in. And, it takes time. And, it takes work. And, it creates amazing outcomes.
JD: You village is a statement to that, really. Because, when you think about the increasing pressure we have for good water, for land resources. And, so on. To try and live sustainably, we are going to have to do that kind of conserving and finding new solutions. I mean, we can't all be flushing our good water down the toilet.
BGM: And, we can't imagine that somebody else is going to solve this. We have a school on site, by the name of Topia. And, Topia, literally translated means place. Versus utopia, which means no place. So, it's kind of harkening towards the idea of this idea of nirvana or paradise beyond. Than rather than going on with the imaginary plan, that we need the get real plan. We need things that apply for today. And, for now. With the resources we have. And, get started. Because, if we wait for the grand picture to land; no one is going to hand that to us. We've gotta make it happen.
JD: You've done it . You've done it. So, in your last minute. What do you find the most inspiring about all that you have set into motion, and what you are doing now?
BGM: I think - I personally feel inspired by people that have the courage to risk stepping forward, when there is no path. That into a space where the world looks like it has a lot of challenges. And, that's no fooling. That to go forward with heart, and passion, is all we have.
JD: Thank you for your part.
BGM: Thanks.
JD: And, your passion. ("Peak Moment" them plays) You're watching "Peak Moment", community responses for a changing energy future. I'm Janaia Donaldson. Join us next time. ("Peak Moment" theme plays)
Male announcer: ("Peak Moment" them plays) "Peak Moment Television". Presented by Yuba Gals Independent Media. Produced by Janaia Donaldson. Directed by Robyn Malgren. ("Peak Moment" them plays)
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Breast Cancer Survival RatesThursday, February 5th, 2009
This article will discuss about breast cancer survival rates and its implications.
Breast Cancer Survival Rates Has Been Improving?
The prognosis for Breast cancer has been steadily improving year after year. It is estimated that the mortality rates from breast cancer have been dropping by a steady 2% each year since 1990. This is because of continuous improvements in treatment and mainly because of early detection of the disease.
The current 5 year breast cancer survival rates for women is 86% and the 10 year survival rate is 76%. These breast cancer survival rates include women of all ages and at all stages of cancer. To narrow the statistical figures, the survival rate for women whose cancer has not metastasized that is whose cancer that has not moved into the lymph system or the other parts of the body is 96%, and for women whose cancer has metastasized, the 5 year survival rate is 21%.
Breast Cancer Survival Rates by Stage
For a more individual prognosis it is important to consider the stage at which the cancer is detected. Breast cancer is divided into stages depending on the advancement of the disease ranging from stage 0 through stage 4. Breast cancer survival rates for stage 0 and 1 are as high as 100% and thereafter diminish with each stage, the lowest survival rate being 20% for stage 4.
Age too plays a role in determining breast cancer survival rates. Women under 40 appear to have a lower survival rate than older women. This may be because cancers in younger women are more aggressive.
Breast Cancer Survival Rates In Men
Breast cancer is not restricted to women only. Men too are prone to the disease, though male breast cancer accounts for only 1% of total breast cancers detected. What is alarming is that the incidence of male breast cancer is increasing. In 2006, 1,700 new cases of male breast cancer were reported in the United States and of these there were 400 deaths. While it is believed that the disease is more aggressive in men, in actuality the prognosis for the disease is the same as for women. Breast cancer survival rates for men have been lower because of late detection of the disease mainly due to a lack of awareness.
Breast cancer can reoccur after remission, generally within 2 years. As with all other types of cancer, if it does not reoccur within 5 years, the individual is considered as being cured of the disease. However, there have been instances where Breast cancer has returned after 10 or even 20 years. But in general, the more time that passes since the first remission, the less likely the Breast Cancer Survival Rates will lower.
14 Responses to "Breast Cancer Survival Rates"
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I am a stage 4 breast cancer/with bone mestases. Have had a left mastectomy, 40 cancerous lymph nodes removed and have mestases in hip, spine and upper collar bone. What is a realistic prognosis as survival rate?
Do you send comments to inbox?
Mary Jo Lamb,
You should absolutely try some alternative treatment methods. Things like herbal remedies/supplements, changing your diet, detoxing, and others. Do as much research as possible into it, but I am inclined to think after my research into it, that a lot of the time even if it doesn't help, it won't hurt either. You never know.
[...] Cancer Society, there is a 16 to 20 percent stage 4 breast cancer survival rate in a five – year breast cancer survival rates relative [...]
[...] Usually a tumor that is 2 to 5 centimeters in diameter is acknowledged as stage 2 breast cancer. Breast cancer survival rates for stage 2 at a 5 year period are at 88 to 92 percent ratio of cure according to the National [...]
[...] Breast Cancer Survival Rates – Stage 1 Breast Cancer February 27th, 2011 | Author: Pearl Every human being is born with a complete system that functions to the various needs of the body. When a baby is born, the mother develops milk in her breast so that the baby will be able to feed from it on its early months. Each and every one of us, male or female, has a tendency to be affected by various ailments. And as the famous saying stated, an ounce of prevention is always better than a pound of cure. There are some diseases that can be cured by common medicine, however there are certain illnesses that cannot be cured easily and could alter a person's life in an instant. One of the malignant diseases we are all afraid about is the "Big C," and one of the most common types of cancer is breast cancer.Cancer of the breast is a disease that affects female populace more often than not, however men are not spared. Men can also acquire this disease as well. This deadly disease has four stages and you are lucky enough if diagnosed in an earlier stage. In the law of cancer, the earlier diagnosed the higher chance of survival. Stage 1 breast cancer is the earliest of the breast cancer stages and its survival rates show improvements. Stage 1 breast cancer is when the malignant cancer cells of the breast have started to develop and expand within the breast. Usually at this early stage, the breast cancer tumor is still hard to detect and not visible in the naked eye. During this early stage, there are various tests conducted to determine if there is a tumor inside the breast of a person that is suspected to be a cancer carrier.The good news for people positive with the disease is that according to some statistics and researches, stage 1 breast cancer survival rates have been favorable and have a 95 % chance of continued existence for patients diagnosed. During this stage, the tumor developed inside the breast is better to remove than when it has affected various parts of the body already. If a person is feeling indifferent about any part of their body, like an unfamiliar lump on the breast, they should immediately seek professional help in order to determine if they have acquired any illnesses concerning the breast. You do not want to wait for the worse to come. Whether or not it is cancer, it is always better to prevent it from coming.By: Mert Ozge About the Author: For more stage 1 breast cancer survival rates information, visit Breast Cancer Survival Rates. [...]
[...] For more stage 3 breast cancer survival rates, visit Breast Cancer Survival Rates. [...]
[...] For more information on breast cancer survival rates please visit: Breast Cancer Survival Rates. [...]
[...] more Breast Cancer Survival Rates information, visit Cancer Survival [...]


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A few years ago, nine Massachusetts teenagers were charged with bullying over several months that led to suicide of a 15-year-old girl. Unfortunately, this was not and is not an isolated event. Bullying is occurring with more frequency and more severity in our schools and in our society.
According to the Heroes and Dreams Foundation, a nonprofit center for parents, one in 10 students is bullied at least once a week, and one in three has experienced bullying as either a bully or a target during the average school term. Bullying can be physical, verbal or emotional—in-person or online, with physical and/or emotional consequences. Bullying is not normal and does not "build character."
What Parents Can Do
Victims of bullying may lose interest in school, have frequent nightmares, headaches or other illnesses. They may begin to misuse drugs or break the law. They may become anxious, sullen, scared or angry—and yet never mention being bullied.
Watch for signs. Take it seriously. Listen to your child. Keep the lines of communication open. Talk to your child's teacher. Help your child get involved in a new group or activity.
Reassure your child. Help your child to understand that what someone says about him does not reflect his value. Provide reassurance that this will be resolved.
Encourage confidence. Physical activity and developing new skills are ways to build confidence.
Help your child solve the problem herself. By learning the skills to stand up for herself, she can use them in other situations.
Teach Your Children
Teach your child to say, "Leave me alone." Bullies look for a reaction, whether it be fear, subservience or anger. If they are met directly and with confidence, they often go elsewhere.
Walk away. It is often the best approach.
Tell an adult. Let your child know he can talk with you or tell a counselor if he is being bullied. Keeping silent is what the bully counts on.
Avoid a physical response. Bullies are usually more familiar with using violence than is your child. An aggressive response leads to more bullying.
Cultivate new friendships. Being bullied can help you feel alone. Friends who believe in you are a world of comfort. Stay close to them so that you are less frequently alone.
Dads can provide a listening ear, an understanding heart and, when necessary, an intervention to help ensure the safe environment that is so important for healthy growth.


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Free Wills Fridays….Rouse Hill / Seven Hills
To Celebrate our opening of our Rouse Hill and Seven Hills Office we are offering a free will service. Not only will we draft your Will we will consider the possible dangers in any challenge – after all we are litigation lawyers with experience in disputed wills throughout Australia and we are in an excellent position to properly consider your Will. We dont simply cut and paste or mail merge standard wills, we will sit down with you and take your instructions.
At the end of it all we will hold your will in our walk in safe, so you have absolute peace of mind that not only is your Will physically safe it is legally safe.
The above is conditional upon both services, that is, preparation and retention of your Will in our safe custody.


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Critic Consensus: No consensus yet.
Joy of Sex Photos
Movie Info
Watch it now
as Alan Holt
as Leslie Hindenberg
as Max Holt
as Melanie
as Liz Sampson
as Mr. Porter
as Miss Post
as Ed Ingalls
as Candy
as Sharon
as Ernie Carpenter
as Ted
as Mr. Ranada
as Coach Hindenberg
as Allison
as Dinko
as Mushroom
as Nurse
as Dr. Fox
as Earl
as Mrs. Fish
as Inga
as Jock
as Jock
as Tom Pittman/Richard
as Farouk
as Miss Bismark
as Mrs. Holt
as Student
as Jenny Hindenberg
as Roberta
as Punk Student
as Pretty Girl #1
as Pretty Girl #2
Critic Reviews for Joy of Sex
There are no critic reviews yet for Joy of Sex. Keep checking Rotten Tomatoes for updates!
Audience Reviews for Joy of Sex
A great teen sex comedy, I really enjoyed it, it's both dramatic and hilarious, and the cast is perfect. I highly recommend it.
Super Reviewer
Crazy & funny!
Super Reviewer
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Join our candidate in Leith, Gordon Munro, from 4pm on Friday 21st April for campaigning and leaflet collection. We will meet at the Leith Campaign Office, 45/2 Duke Street.
Don't worry if you've never done anything like this before, we'll explain exactly what to do and team you up with someone experienced.
- April 21, 2017 at 4pm – 8pm
Leith Campaign Rooms
45/2 Duke Street
Edinburgh, Midlothian EH6 8HH
United Kingdom
Google map and directions
- Gordon Munro


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The Game of Life App
Orçamento $250-750 CAD
I need an app developed from scratch that can eventually be launched via Apple. It is a personal development app. No idea how much work is required.
29 freelancers estão ofertando em média $603 para esse trabalho
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The difference between a writer and someone who dreams of being a writer is that the writer has finished.
2 min read
Kate Tempest on writing as a process:
... sometimes everything else disappears, and that happens very rarely. The rest of the time, it's you writing when you don't feel like writing, writing when you hate everything that's coming out, forcing yourself to engage with the idea that it's going to be shit no matter what you do, and trying to kind of break through that because of a deadline, or because you know that it's very important to continue. This is what enables you to be a writer.
The difference between a writer and someone who dreams of being a writer is that the writer has finished. You've gone through the agony of taking an idea that is perfect – it's soaring, it comes from this other place – then you've had to summon it down and process it through your shit brain. It's coming out of your shit hands and you've ruined it completely. The finished thing is never going to be anywhere near as perfect as the idea, of course, because if it was, why would you ever do anything else? And then you have another idea. And then these finished things are like stepping stones towards being able to find your voice.
The thing is, everybody's got an idea. Everybody wants to tell me about their ideas. Everybody is very quick to look down on your finished things, because of their great ideas. But until you finish something, I've got no time to have that discussion. Because living through that agony is what gives you the humility to understand what writing is about.
Exactly this.