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Excellant value. Was something been looking for a while. Very stylish and practical. Eye-catching.
Love it!! We used this for our belated hineymoon
Love the product and the cost was good too. I had bought 2 pieces of this pattern years ago and wanted to buy the whole set but never did. I pattern matches my old luggage. I just Googled the name American Flyer.
Pack well. Our luggage & suitcases selection includes a virtual terminal-full of animal print, ballistic, carry on bags, expandable selections and much more. Supple leather suitcases add a luxurious touch to any travel, whether it's a quick weekend jaunt or extended trip. Rolling wheeled upright bags make sense for frequent travelers, along with wheeled carry on bags. You'll also find an impressive range of lightweight luggage sets and even protector cases for small, essential valuables that need to make the trip.


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Peter Thomas Roth Laser-Free Resurfacer With Dragon Blood's Complex
Treat it like your magic potion. The main ingredient–dragon's blood, a red resin that is extracted from a tree that grows only in the Amazon—is said to increase elasticity and improve your skin texture.To buy: $75, peterthomasroth.com.
Chanel Sublimage It's expensive, all right. But so is upgrading from coach to first class. The payoff? "My skin was noticeably more supple," said one tester. "Such an indulgent treat before going to bed." To buy: $390, chanel.com.
Darphin Stimulskin Plus Dry and oily patches need equal attention. This cream contains retinol to exfoliate and even out the complexion, plus wheat proteins to soften the skin. To buy: $242, darphin.com.
Elizabeth Arden Prevage Anti-Aging Serum The antioxidant idebenone protects skin from free radicals, which speed up cellular aging. "My fine lines really seemed to diminish," a tester said.To buy: $159, elizabetharden.com.
MD Skincare Hydra-Pure Intense Moisture Cream Genistein, a component of soy, boosts hydration, while evening-primrose oil calms the skin. This cream is also free of synthetic fragrance. To buy: $125, mdskincare.com.

subset: commoncrawl


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February 10, 2014 08:15 ET
TORONTO, ONTARIO--(Marketwired - Feb. 10, 2014) - Housing starts in the Barrie Census Metropolitan Area (CMA) were trending at 1,055 units in January, down from 1,080 in December according to Canada Mortgage and Housing Corporation (CMHC). The trend is a six month moving average of the monthly seasonally adjusted annual rates (SAAR)1 of housing starts.
"Singles starts in January were above their five year average and total starts jumped with a couple of condominium and rental apartment projects that broke ground. Landlords find it attractive to build rental units in Barrie which has one of the highest average rents in Ontario. Condominiums also remain popular as an affordable option", said Louis Laroche, CMHC's Market Analyst for Barrie.
CMHC uses the trend measure as a complement to the monthly SAAR of housing starts to account for considerable swings in monthly estimates and obtain a more complete picture of the state of the housing market. In some situations, analysing only SAAR data can be misleading in some markets, as they are largely driven by the multiples segment of the markets which can be quite variable from one month to the next. The multiples segment includes apartments, rows and semi-detached homes.
The monthly SAAR of housing starts was 1,743 units in January, up from 669 in December.
Preliminary Housing Starts data is also available in English and French at the following link: Preliminary Housing Starts Tables
As Canada's national housing agency, CMHC draws on more than 65 years of experience to help Canadians access a variety of quality, environmentally sustainable and affordable housing solutions. CMHC also provides reliable, impartial and up-to-date housing market reports, analysis and knowledge to support and assist consumers and the housing industry in making informed decisions.
For more information, visit www.cmhc.ca or call 1-800-668-2642. CMHC Market Analysis standard reports are also available free for download at CMHC Housing Market Information.
Follow CMHC on Twitter @CMHC_ca
1 All starts figures in this release, other than actual starts and the trend estimate, are seasonally adjusted annual rates (SAAR) - that is, monthly figures adjusted to remove normal seasonal variation and multiplied by 12 to reflect annual levels. By removing seasonal ups and downs, seasonal adjustment allows for a comparison from one season to the next and from one month to the next. Reporting monthly figures at annual rates indicates the annual level of starts that would be obtained if the monthly pace was maintained for 12 months. This facilitates comparison of the current pace of activity to annual forecasts as well as to historical annual levels.
Additional data is available upon request.
(Ce document existe également en français)
Tables and a graph are available at the following address: http://media3.marketwire.com/docs/926475a.pdf
Market Analysis Contact:Louis firstname.lastname@example.com Contact:Beth Bailey416-218-3355Cell: email@example.com
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In accordance with the Paperwork Reduction Act of 1995 (Pub. L. 104-13, May 22, 1995), this notice announces that the Office of Personnel Management (OPM) has submitted to the Office of Management and Budget (OMB) a request for extension of a currently approved information collection. "We Need Important Information About Your Eligibility for Social Security Disability Benefits" (OMB Control No. 3206-0216; Form RI 98-7), is used by OPM to verify receipt of Social Security Administration (SSA) disability benefits, to lessen or avoid overpayment to Federal Employees Retirement System (FERS) disability retirees. It notifies the annuitant of the responsibility to notify OPM if SSA benefits begin and the overpayment that will occur with the receipt of both benefits.
Approximately 4,300 RI 98-7 forms will be completed annually. The form takes approximately 5 minutes to complete. The annual burden is 358 hours.
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For information regarding administrative coordination contact: Cyrus S. Benson, Team Leader, Publications Team, RS/RM/Administrative Services, U.S. Office of Personnel Management, 1900 E Street, NW., Room 4H28, Washington, DC 20415, (202) 606-4808.Start Signature
John Berry,
Director, U.S. Office of Personnel Management.
[FR Doc. 2010-29052 Filed 11-17-10; 8:45 am]


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Casa en Las Palmeras by Artadi Arquitectos
Via @pArq, a house near Lima, Peru on three levels, "the first collects all service environments, garage and guest bedrooms. The second level houses the main rooms and the third is allocated to social areas (kitchen, living room, terrace and swimming pool)." More at Artadi Arquitectos. Photo: Elsa Ramirez.


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During the summer months, the daily high temperature in Montreal is usually in the upper 70s or low 80s Fahrenheit. The low temperature at night is usually in the low 60s Fahrenheit. There is also a chance of rain more days than not.Continue Reading
Summers in Montreal are known for having high humidity. Heat waves are also possible, potentially pushing temperatures to around 90 degrees Fahrenheit. With that humidity comes plenty of rain showers, which at times include large amounts of rain in a short period time. However, at other times, it's possible for the rain in Montreal to be present for most of the day.Learn more about Canada


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No products
Hunters? Shooters? Anglers? Is there really a difference?
Show your support for our badgers with our Sab The Cull sticker!
Show your support for our badgers with our Sab The Cull pin badge!
Show your support with our logo patch
Show your support for the HSA by flying our flag
Long sleeve T-shirt with "Hunt Saboteur" printed on the sleeve and the large logo on the back.
Nice warm fleece with the discreet fox logo
Nice warm fleece with the full fox logo
Slim fitting T-shirt with the round logo on the breast
HSA Pens – made of recycled plastic
Enamel HSA Fox logo pin badge
Show your support with our car stickers
Our classic shirt featuring the vintage logo. Very limited stock.
Show your support with our logo patch
A high quality metal keyring in the shape of a running fox.
A high quality pin badge engraved with our logo.
Show your support with our stickers
Our classic zip up hoodie in black.
Please allow up to 28 days for delivery. We don't have any paid staff and all work full time.
We accept orders by phone but prefer online orders as it's more convenient for us.
We accept cheques by post or payments online via Paypal.
Knowledge is power! So we've made some great leaflets to help spread the word about who we are, what we do and why we do it.
Leaflets can be ordered by contacting us here.


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Event Details | Event Overview
Event Details
Date: May 15-18, 2011
Venue: Orange County Convention Center, Orlando, Florida, USA
Booth Number: 2702
Time: 07:30-19:00 EDT
Event Overview
SAPPHIRE NOW is a premier business technology conference and one of the largest SAP customer-driven conferences. The event presents an excellent opportunity for SAP customers to meet, interact and network with SAP and their partners from around the world.
Infosys, an SAP Global Services Partner, has taken up the highest level of sponsorship for the event this year. We are a Sapphire-level sponsor of SAPPHIRE NOW and the ASUG Annual Conference.
Infosys is Building Tomorrow's Enterprise by:
Learn more about our participation at SAPPHIRE NOW.
Related Reading
Learn more about the event
Join the discussion at Infosys SAP Blogs
"We were fortunate to have Infosys as a partner in having a successful SAP implementation." - Todd Bennington, Vice President - Operations, BorgWarner Seneca
Learn more about Infosys SAP Practice
Management profiles
Meet the leadership at Infosys
Media relations contacts
Thank You
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Prices, specials, features and availability subject to change.
Contact for details
Our high-quality, award-winning townhomes are designed with spacious floorplans and oversized windows providing abundant natural light. This quiet townhome community, surrounded by lakes and wooded areas, is located near the Historic Mayowood Estate. Residents living here have the opportunity to enjoy hiking trails and paths in and around this serene area of the city, while remaining within minutes of the downtown Mayo Clinic campus.
Lease Terms: 3-12 months. Security deposit is $500.
Breed Restriction. Call for service animal policy.
76 units
Contact Propertyor call
Really great staff and quick to respond to inquiries.
January 25, 2014
The property Management team was fantastic
January 14, 2014
The homes have a very nice look to them. It is evident they were built cheap due to air leaks around doors and Read More windows and dry/dusty carpet. LOVE the fireplace! Very timely at doing things when needed. Polite service people.
October 23, 2013
The Office Staff Processed Our Complaints Quickly But They Did Not Provide So Much Convenience To Tenants.
October 22, 2013
- the carpet was very old and they didn't want to change it;
- if we want to transfer to a different unit w Read Moreithin the company, they required a transfer fee plus a lease of 16 months.
- otherwise, the services are very good and the townhouses are nice (except the steep stairs for the 2-bedroom)
October 19, 2013
Monday-Friday: 8:00am-6:00pm
Saturday: 10:00am-3:00pm
Sunday: Closed
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"Our two new virtual laboratories will position us at the forefront of teaching, combining computer simulations with a virtual reality environment. These labs are very important, as they will train the engineers of tomorrow on how to integrate models within routine workflows in a clinical environment. We wish to thank La Fondation Dassault Systèmes* for their support in establishing these laboratories."
The Insigneo Institute for in silico Medicine is developing two new virtual reality (VR) laboratories at the University of Sheffield. Professor Damien Lacroix, Dr Alberto Marzo, and Dr Andrew Narracott have recruited Dr Andrii Grytsan and Mr Kyle Murdock to oversee the development of the laboratories, which are possible thanks to funding obtained from non-profit organisation La Fondation Dassault Systèmes*. The purpose of these laboratories is to combine VR visualisation and personalised medical physics-based simulations into an innovative teaching tool. The virtual laboratories are part of the new MSc in Computational Medicine that will start in September 2017.
The laboratories will focus on simulating the pre-operative planning of two diseases:
- A musculoskeletal virtual laboratory will be used to simulate surgical treatment of lower back pain via placement of a fusion fixation device.
- A cardiovascular virtual laboratory will be used to simulate endovascular treatment of a cerebral aneurysm via deployment of a flow diverting stent.
Students will gain skills to handle complex patient-specific engineering simulations, to interpret the results, and to convey their findings to broad audiences. Visualisation in a VR environment will enhance appreciation of the complex 3D nature of such patient-specific analyses, and will make communication between engineers and medical doctors significantly more effective.
Professor Damien Lacroix
Director of Research
Insigneo Institute for in silico Medicine
*About La Fondation Dassault Systèmes
La Fondation Dassault Systèmes actively contributes to transforming the learning and discovering experience by supporting European schools, universities, research centres, museums and associations in their quest for knowledge by placing 3D virtual technology at the heart of the learning process. It encourages society's progress by planting the seeds for creative thinking that will lead to greater harmony between products, nature and life. For more information: http://lafondation.3ds.com/


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Greens Table is a farm to fork restaurant that specializes in wholesome, delicious food.
Using organic ingredients from our own farm and other local farms whenever possible, Greens Table is the home of Greens Bakery which makes a wide variety of morning pastries, cupcakes, quiches, muffins, scones, cookies, cakes and desserts. Green's artisan gelato production is also located at Greens Table. In addition, customers can choose from an array of take out items from both the refrigerator and freezer so that they can enjoy Greens clean delicious food at home. Greens Table has antique wood farm tables and chairs and can be rented for special events. Cooking classes are also held at Greens Table throughout the year.


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Global utilities:
Audience menu for:
Section: Continuing Education
Continuing Education menu:
Visit museums, theater events, and historical sites without the bother of driving and parking! Travel with us.
Each semester HCC plans an array of travel destinations ranging from lectures on our campus, to one-day adventures, to multi-day getaways, to international travel experiences.
Things you should know:
Contact email@example.com or 443-412-2175.
Join the conversation
on social media:
Harford Community College
401 Thomas Run Road
Bel Air, MD 21015-1627
(443) 412-2000
Public Safety:
Online | 443-412-2272
©2018 Harford Community College.
All rights reserved.


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The importance of electrothermal terms in Ohm's law for magnetized spherical implosions
The magnetohydrodynamics (MHD) of magnetic-field compression in laser-driven spherical targets is considered. Magnetic-field evolution is cast in terms of an effective fluid velocity, a convective term resulting from resistivity gradients, a resistive diffusion term, and a source term. Effective velocity is the sum of fluid velocity, drift velocity, and heat-flux velocity, given by electron heat flux divided by electron enthalpy density, which has two components: the perpendicular or Nernst velocity and the cross-field velocity. The Nernst velocity compresses the magnetic field as a heat front moves into the gas. The cross-field velocity leads to dynamo generation of an azimuthal magnetic field. It is proposed that the heat-flux velocity should be flux limited using a "Nernst" flux limiter independent of the thermal flux limiter but should not exceed it. The addition of MHD routines to the 1-D, Lagrangian hydrocode LILAC and the Eulerian version of the 2-D hydrocode DRACO is described, and the codes are used to model a magnetized spherical compression on the OMEGA laser. Thermal flux limiting at a shock front is found to cause unphysical electron temperature gradients that lead to large, unphysical magnetic fields caused by the resistivity gradient, so thermal flux limiting in the gas ismore »
- Publication Date:
- Grant/Contract Number:
- Type:
- Accepted Manuscript
- Journal Name:
- Physics of Plasmas
- Additional Journal Information:
- Journal Volume: 22; Journal Issue: 11; Journal ID: ISSN 1070-664X
- Publisher:
- American Institute of Physics (AIP)
- Research Org:
- Univ. of Rochester, Rochester, NY (United States)
- Sponsoring Org:
- Country of Publication:
- United States
- Language:
- English
- Subject:
- 70 PLASMA PHYSICS AND FUSION TECHNOLOGY; magnetic fields; limiters; electrical resistivity; shock waves; thermal conductivity
- OSTI Identifier:
- 1228366
- Alternate Identifier(s):


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We've been making memories at Jenkinson's Boardwalk in Point Pleasant Beach, NJ nearly all our lives – so we're thrilled to announce the Summer 2015 Family Ambassador program in partnership with Jenkinson's.
Follow us to the fun with the hashtag #JenksMemory and you can WIN Family Voucher Giveaways running all summer long!
Start by getting to know the Ambassadors: Reinvention Girl, JerseyMomsBlog, Pieces of a Mom, Jersey Family Fun, A Madison Mom, Philzendia and 3 Decades 3 Kids. Then enter Jenkinson's Boardwalk Family Voucher giveaways from our full team of #JenksMemory Makers!
Giveaways are over! Congrats to all our lucky winners.
See our complete tagboard of #JenksMemory Making Fun from our full team of NJ Family Bloggers!


text: 40 of the most awesomely witty additions to signs... 40 of the funniest additions of graffiti to signs... Mikepattonfan (Sean Warhurst) July 28, 2011 32k Views More Info Full Credits Mikepattonfan (Sean Warhurst) Uploader Stats & Data 972Funny50Die 31,540 Views July 28, 2011 Published Category Real Life Funny Pictures Tags 40 of the funniest witty additions to signs ... awesome The other day, after I had rocked out on Keytar in my 'Warrant' tribute band, 'Subpoena', I noticed an amusingly defaced sign above the head of the groupie snorting lines of coke off of my erect dingus. Some rapscallion had pasted a cutout of Amy Winehouse's head upon Skeletor's muscular, no doubt well oiled frame. My first thought, after "Why the fuck does anyone keep giving M.Night Shymalan money to make movies?" was how something ordinary and mundane could be transformed by some witty addition into something comedically awesome as shit. Kind of like a monkey that you can train to play Tekken 3 on the PS1 with you. Or actually not like that at all. So, instead of adhering to my usual routine for passing time on the internet - That is, looking at fucked up porn with a kind of detached apathy - I decided to compile a collection of the most amusingly brilliant graffiti I could find. And by the way, when I say I look at fucked up porn, I mean seriously fucked up porn. I'm so desensitized that I one watched a woman straddle another woman who was doing a handstand, pull her butthole open and then poop into the ass of the handstanding girl. Like, right into her ass. The handstanding girl then got up and pooped out the combined mass of her own and the other girl's steaming gutnuggets onto the floor and then they both started to chow down on the almagamated pile of doodie like Ethiopians at an all-you-can-eat buffet. The most ridiculous moment came when one of the girls looked disgustedly at the camera and proclaimed that she would not continue chomping on her turdburger until someone removed the hair that had come to settle on her 'meal'. For realsies. It was grossing her out. See, that's how I roll. I'm dark as shit, man. I'm like Wesley Snipes wearing a Batman costume sitting in K.I.T.T at midnight. So, what follows is the finest examples of witty graffiti ripostes to signs. Enjoy. By the way, if anyone knows what happened to EAST 17, drop me a line. I'm genuinely curious. Follow Sean on TWITTER. 1.0 Via 2.0 Via 3.0 Via 4.0 Via 5.0 Via 6.0 Via 7.0 Via 8.0 Via 9.0 Via 10.0 Via 11.0 Via 12.0 Via 13.0 Via 14.0 Via 15.0 Via 16.0 Via 17.0 Via 18.0 Via 19.0 Via 20.0 Via 21.0 Via 22.0 Via 23.0 Via 24.0 Via 25.0 Via 26.0 Via 27.0 Via 28.0 Via 29.0 Via 30.0 Via 31.0 Via 32.0 Via 33.0 Via 34.0 Via 35.0 Via 36.0 Via 37.0 Via 38.0 Via 39.0 Via 40. Via Browse Related Comments 60+ more View All ▶ Mikepattonfan (Sean Warhurst) Vaguely Related Pics & Words Vaguely Related Videos Advertisement Tags: 40 of the funniest witty additions


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Created on 03-09-2012 at 00:00 AM
Following Sunday's 6-1 steamrollering of VfB Stuttgart, Bayern go into the international break as Bundesliga leaders on the maximum six points, with nine goals for and only one against. It is not exaggerating to speak of a perfect start to the new season. "It was a fantastic day for all of us, and I'm going to bed a happy man," declared two-goal Thomas Müller as he left the Allianz Arena in mid-evening.
But for all the justified satisfaction after a second win in two matches, there was no shortage of admonishment and words of warning from the FCB ranks. "Naturally, we're happy to be top of the table. It makes a few things easier, but it won't make us reckless and blind. If you're leading the race two kilometres into a marathon, you don't automatically cross the line first," commented board member for sport Matthias Sammer.


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The TELEFUNKEN M80 features a wider frequency response and higher SPL capabilities, delivering a condenser-like performance in a rugged dynamic design. The M80 is a microphone equally suitable for voice, instruments or drums on both stage and in the studio. Due to its low mass capsule and super thin (yet surprisingly rugged) capsule membrane the M8... Click To Read More About This Product
The TELEFUNKEN M80 features a wider frequency response and higher SPL capabilities, delivering a condenser-like performance in a rugged dynamic design. The M80 is a microphone equally suitable for voice, instruments or drums on both stage and in the studio. Due to its low mass capsule and super thin (yet surprisingly rugged) capsule membrane the M80 presents a wider range of emotion from a live vocal with an intimacy that has been traditionally reserved for studio quality condenser microphones.
The head and capsule assembly has been designed to reduce proximity effect to which nets added low end clarity for vocals, while still providing "strength" and "authority" and an "open," "airy" character without adding danger of upper midrange feedback or "honk." The M80 also features an American made custom wound impedance matching transformer which is where the magic really takes place.
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Pro Coverage gives you added warranty protection for your gear. Stepping in where the manufacturer's "normal wear and tear" coverage ends, our Pro Coverage program offers you upgraded coverage if your product ever fails Click To Read More About This Product.
Reviewed by 4 customers
Comments about Telefunken M80 Dynamic Microphone:
GREAT VOCAL MIC!!!. You get more than what you pay for. It really reproduces your your vocals in a clean realistic way. I use this to play live in my studio with my vocals, and acoustic guitar with my recorded tracks. After searching, buying, returning,exchanging,etc. I finally got a combo that works really well for me. I sing into a Telefunken M80 into the art TPS 2 preamp, into my Allen and Heath Zed60 ten effects,(bypassing it's preamp,by running the 1/4" line out of the ART into the Allen Heath and turning the preamp on the Allen and Heath all the way down). Into two Mackie MR8 mk3's. I had the JBL LSR 3's,but they were too muffled for that live sound I wanted. If you are just using this for recording, the choice in speakers is yours. I tried the Tannoys (great recording playback, too small for live), the JBLs,(also great recording playback, but somewhat muffled with the built in compressor, for live) neither one worked good for live playing, and the Mackies(who were suggested by G.C.) which surprised me with their crisp clear live, and recording playback sound. I am finally done, and really happy with everything I finally got.
Comments about Telefunken M80 Dynamic Microphone:
Love this mic. Love the feel , and the great sound. Worth the money!
Comments about Telefunken M80 Dynamic Microphone:
This mic is awesome. I bought the module for my wife's wierless. It sounded so incredibly good I bought this hand held for myself.
Best Uses
Comments about Telefunken M80 Dynamic Microphone:
I purchased this microphone and used it for the first time at open mic. I must say I was very impressed with the overall performance. I used it on a full band who was a female vocalist and sounded full and clear sounding with very little EQ required. I also used it on one male singer/songwriters that night. Again very little EQ required except this mic will suffer from the plosives which I was able to removed most of it out. I used my Presonus RM16 spectrograph to better locate at what frequency and just used the HPF.
Our product catalog varies by country due to manufacturer restrictions. If you change the Ship-To country, some or all of the items in your cart may not ship to the new destination.


text: Fresh Picks: Best Small Bathroom VanitiesA small bathroom creates some design challenges. You have to be far more thoughtful about how you use every square inch of space. You often can't do much about the toilet, shower or bathtub, but you can make a big difference in your bathroom's look by updating your vanity. The best small bathroom vanities will […] By Cynthia BowmanBathroom / Homes / Rooms / Small SpacesFresh Picks: Best Small Bathroom Vanities


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Instructor: Kay Rynerson, LMT, RTT; NCBTMB 450656-08
About This Class: You will learn compressions, point work and stretching to address the legs, hips, back, shoulders, head and neck. You will learn to use your feet, palms, forearms, fists, elbows and knees, with minimal use of those hard-working thumbs. You will learn to work the glutes with your knees, how to stretch the rib cage with the client in a seated position on the floor, how to "iron" the neck, how to stretch the hip flexors with the "wheelbarrow" and much more. This class has the deeply relaxing scalp treatment included. You will leave refreshed, wide awake and gloriously relaxed.
About Thai Massage: Done on a mat on the floor with the recipient fully clothed, the 2500-year-old tradition of Thai massage is sometimes referred to as "yoga for lazy people." In this workshop you will learn to use compressions, point work and stretches to facilitate the free flow of life energy. Thai massage is both relaxing and invigorating, like a yoga workout. After a thorough western-style massage on the table you may be ready for a cup of herb tea and a nap. After a Thai massage, especially about half an hour later, you may find yourself in the mood to go salsa dancing.
At its core, Thai massage is energy work. You will learn a wonderful stretch for the external rotators of the hip, for example, but the intent of the move is to allow the life energy to flow so the body can heal itself. That said, the stretches are thorough, safe, efficient and ingenious. Thai massage moves reflect many centuries of wisdom regarding how to mobilize the recipient but also how to work in a way that protects practitioner's body so as not to get injured. Although some point work using your thumbs is necessary, the emphasis will be on using your feet, elbows, palms and knees. The rhythm at which we work, similar to the in-and-out pace of breathing when you are at rest, is in itself relaxing.
With Thai Massage, pain is never the intention. Thai massage can be deep and somewhat forceful or light and relaxing, depending on the client's goals and the practitioner's style.
Although we will address the history, theory and current practice of this modality, the workshop is 99.9% hands-on learning. You will switch partners frequently in this class and will receive a handout which has pictures of all of the stretches.
Somewhat physically demanding, Thai massage requires you to be comfortable sitting on your feet with your legs folded under you. Painful joints of any kind are obstacles to doing this work.
What to Bring: Set of sheets, bedroom-style pillow, kneeling mat or knee pads (if you use them), and loose, comfortable/stretchy clothing. Warm layers including socks are advised. If you have a Thai mat, please bring it. For those that do not have a thai mat, one will be provided for you.
Class Date: September 16, 2018
Class Times: Sunday 9:00 am - 6:00 pm
Location: Seattle Location 4 -- Holiday Inn Express (please click on the link for location details)
Cost: $160 if registered by 9/7/18; $180 if registered after 9/7/18
Cost/Hour: $20.00/hr if registered by 9/7/18; $22.50/hr if registered after 9/7/18
CE Hours: 8


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Sweet Potato Casserole
I fell in love with this recipe from the moment I first tried it.
- 5 large sweet potatoes, peeled and roughly chopped
- 3 tbsp butter, divided
- 3 tbsp maple syrup, divided or subbed sweetener
- 1 tsp vanilla extract
- 2 tsp cinnamon, divided
- Pinch of nutmeg
- Salt, to taste
- 1 cup walnuts, chopped
- 1/2 cup unsweetened coconut flakes, chopped
- 2 tbsp coconut oil, melted
- Fill a large saucepan with water and bring to a boil. Add the sweet potatoes and cook for 10-15 minutes until fork-tender. Remove from heat and drain.
- Preheat the oven to 350 degrees F. Add two tablespoons of butter and maple syrup, to the pot with the sweet potatoes.
- Stir in the vanilla, one teaspoon of cinnamon, nutmeg, and salt.
- Mash until smooth. Adjust salt to taste. Transfer to a baking dish.
- In a small bowl, toss the walnuts with the coconut flakes, coconut oil, remaining butter and syrup, and teaspoon of cinnamon.
- Cover the sweet potatoes with the walnut topping.
- Bake for 18-20 minutes until the walnut topping is golden. Serve warm.


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Dancing With The Stars will dance their way out of people's living rooms for another year tonight. The results will be revealed and a winner will be crowned.
If it were purely up to the judges, Kristi Yamaguchi would become the newest winner of the program. Votes of viewers is what counts, however, meaning any of the three contestants could win.
Jason Taylor has a large fan base and could sneak by Yamaguchi in the popular vote. He has caught a lot of slack in South Florida for his appearance on the show, and most likely will be glad when it is over.
Cristian de la Fuentes has had a nice run through the competition, and has won over many viewers by dancing hurt for the past several weeks. The sympathy probably will not be enough to make him a winner.
Anyone gambling on the show's winner would most certainly have to go with Yamaguchi. She has been the most consistent of the three finalists, and performed well again on last night's finals show.
Tonight, the winner will be crowned. Viewers will have a whole year to wait for the next version of the show, and one lucky celebrity will walk away as the Dancing With The Stars champion for this season.
American Idol Results:Gambling Underdog Archuleta May Win
Play at All Slots Casino!
American Idol will conclude its season tonight when a new winner is announced. The two finalists, David Cook and David Archuleta have been the gambling favorites to win the competition all year.
Archuleta started as the gambling favorite when the finalists were first were announced. Since then, Cook has slowly inched closer to Archuleta in the odds, and the past few weeks has overtaken Archuleta as the gambling favorite.
After last night's finale, it now appears that the gambling underdog could walk away with the title tonight. Archuleta was praised throughout the night by the judges. His performances were nearly flawless.
Cook, on the other hand, had trouble finding his groove for the majority of the night. He struggled with song choice, and was clearly defeated by Archuleta vocally.
What voters will decide is another story. Both Cook and Archuleta have been fan favorites all year, as evidenced by neither of the two ever appearing in the bottom three.
With the results show only hours away, Archuleta may once again prove why gambling is an inexact science. The underdog just might become the new champion.


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Climate Change: It's All Around Us (Day 3 of 3)
Lesson 5 of 12
Objective: Students will be able to connect multiple ecological impacts of climate change through a jigsaw reading and discussion activity using current, popular resources.
Big Idea: How does climate change impact wildfires, the oceans, and glaciers? How do our national policies to fight climate change stack up against those of other nations? Students will find out through an engaging JigSaw Activity in this lesson!
I worked with this lesson for the first time last year when I piloted a lesson using using Stanford University's International Carbon Footprint Challenge resources. Students were very curious to explore the subject further and I was looking for a way to broaden our conversion about the multiple aspects of climate change.
Day 1 of this three day jigsaw activity gives students time to pick their topic area of interest and read and annotate their primary text.
Day 2 provides students collaborative support to deepen their understanding of their topic area and
Day 3 is when it all comes together through a jigsaw discussion with their lab groups.
For me as a teacher, this lesson met many of my overarching goals for the year, including:
- bringing Common Core skills focusing on reading, analyzing, and comparing texts into our classroom through authentic experiences.
- working with subjects and resources that engaged students in a personally relevant way.
- providing opportunities for collaboration and discussion that encourages and develops student voice and science literacy.
- allowing students to experience alternative points of view from around the world.
- showing students how many different types of scientists there are and the range of science investigations that happen in the lab and in the field.
1. Remind students about their overall prompt (on the board) for this activity:
How is climate change affecting, transforming and connected to each of the following areas?
international politics
marine life
2. Ask students to take two minutes to check in with their Four Corners expert group to ensure that every member of the group feels comfortable with the content of their assigned reading and discussion the previous day.
3. Tell students to get ready for the jigsaw activity by getting back with their lab group. Each lab group should have one representative from each of the Four Corners groups. If students are absent, help any group with a missing member buddy up with a nearby group to make sure they will have a presenter for each of the four articles.
The Classroom Flow: Jigsaw!
1. Once students are in their lab groups, each member will take a turn describing the major takeaways of their reading on climate change and politics, wildfires, marine life, or glaciers.
2. As each expert describes their information, other group members take notes on the jigsaw connections document. This document can help students focus their conversation and allows for a comprehension check within the group conversation. Overall, students reported feeling supported by the different types of conversations they were having and the switch off between leadership and listening roles throughout our activity. As I listened in to conversations and discussed their written work with them, I felt very confident that my students could talk confidently at length with their parents or any other person that they might talk to about our unit.
3. Students can use additional time to ask clarifying questions and discuss their impressions while you circulate to assist groups with their discussion and comprehension.
Resources (1)
1. To wrap up this activity, meet as a large group to talk about student impressions and comprehension of the articles they read individually and discussed collectively within their small groups using prompts like this:
What was one major takeaway you have from the article you read?
What was one part of your group discussion that surprised you most?
What questions came up for you after hearing about these climate change topics?
- The major 'light bulb' moment I heard over and over again was that each article/topic impacted the others. For example, the ash from wildfires makes its way to glaciers where it settles onto the ice. Because of the dark color, the ash absorbs more sunlight/heat and that in turn melts the glaciers faster, releasing more carbon dioxide into the atmosphere which then mixes into the ocean water to form weak acids that impact marine life. More carbon dioxide in the atmosphere sparks more policy discussions throughout the world and impacts wildfires, which also results in policy discussions and responses.
- The other comment I heard repeatedly centered on our role as a global leader; it was memorable for students to read about our national perspective in comparison to what other industrialized nations believe and the policies they have enacted in regards to climate change.
You can also read student written reflections on this activity after the unit was completed and watch my short video for more on the positive response students had to our topic, the collaborative approach to our primary texts, and the many strategies they used to construct meaning and make connections. The only thing students asked for that we didn't do was more; more time to talk, more topics to explore, more international solutions to research, and more ideas for things we could do as a class and school to make an impact.
As well, see one of my students talk briefly about the experience in a video she created, enjoy!
Resources (1)
There are so many web resources available to teachers, it can be overwhelming at times. Take a look at my short list of some of my current favorites that I used to help inspire my during lesson planning and directly with students. Depending upon the class interest and the direction of our classroom discussions, I could either utilize information I had gained from the sites or pull them up for students to see for themselves and discuss more in depth. The animations are short yet impactful and the length helped focus student attention and leave room for immediate feedback and responses. And because I had done my homework, I was in a better position to lead and contribute to discussions, answer student questions, and ask more substantive, probing questions to continue conversations started by the students.


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Honors Student Organization
The Honors Student Organization (HSO) offers community service opportunities, leadership positions, and social events to the Honors College Community. We invite you to join HSO in bettering the community while forging meaningful connections and friendships with like-minded students.
Students in HSO will connect with other scholars who also strive for academic and personal excellence and foster the intellectual and leadership qualities of students within the Honors community.
Honors College students interested in joining HSO must complete a membership form. Once submitted, students will be added to the HSO members roster and communications list.
HSO Mission
2016-2017 HSO Officers
President: Krishna Mehta
Vice President: Paula Andrea Garzon
Treasurer: Kofi Obeng-Akrofi
Secretary: Janavi Ramesh
Public Relations Officer: Kearra Harris
For more information about upcoming events and meetings please check HSO out on Facebook and OrgSync!


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On whether the "organic vs. conventional" comparison is meaningful
December 11, 2013
By Chad Kruger
My colleague Chuck Benbrook posted a fascinating article this week summarizing his recent paper that evaluates how organic milk impacts human nutrition. If you haven't read it, you should. In the comments of Chuck's post, another colleague Andy McGuire inquires and Chuck confirms, the likely reason organic milk is nutritionally superior to conventional milk is the composition of the feed ration (i.e., more grass).
This is not the first time that Andy has suggested we should focus on the farming practice that results in a more sustainable outcome, rather than simply attributing it to a label such as organic. And I agree with Andy that in many cases it can be misleading to focus on an arbitrary comparison of "organic vs. conventional" when our concern should be about understanding and managing for sustainability (and in this case, nutrition). If the entire dairy industry were to implement Chuck's findings and increase the composition of forages in feed rations, we would expect to see improved omega-6 to omega-3 ratios in all milk and dairy products – even if none of this milk was produced organically. And, from the perspective of improving human nutrition that would be a good thing.
What is often not fully appreciated is that certified organic is a tightly defined set of regulations dictating allowable materials and practices (and consequently prohibited materials and practices), but there is a substantial amount of variability within organic farms. There is a similar amount of variability within conventional farms – and there are many examples of conventional farms that are more sustainable than their organic counterparts. While many organic farmers are committed to sustainability and manage with that goal in mind, organic is not necessarily equivalent with sustainable. Which is how we arrive at Andy's concern: The focus should be on the practice that makes one approach more sustainable than another.
What is at issue here is that both science and sustainability are usually complex and nuanced; what another colleague David Granatstein calls Shades of Gray. As David eloquently explains, it's very rare that we find "black and white" absolutes in the natural world – and to the extent that sustainability involves mimicry of the natural world, then it also will likely require understanding and managing complexity and nuance. And this indicates that arbitrary comparisons, such as organic vs. conventional, may not always be meaningful.
However, in our fast-paced society, it's difficult for the media and consumers to fully investigate, communicate about, or act on complexity or nuance – and that creates a demand for simplified scientific comparisons that are easily interpreted and used. Thus, even though it can make a scientist nervous, we're always going to see comparisons like organic vs. conventional. The key is ensuring that the comparison that is presented is a meaningful comparison.
Case in point: Chuck's comparison of the omega-6 to omega-3 fatty acid ratio between organic and conventional milk. While we attribute the scientific reason to feed ration (which can be manipulated by any dairy farmer), a mainstream consumer cannot readily purchase milk on the basis of a known feed ration (it's not printed on the label). However, the organic standard requires that certified organic dairies provide access to pasture and forages, and therefore a consumer can know that if they purchase organic milk, than on average they will be purchasing milk with a superior omega-6 to omega-3 fatty acid ratio.
Where does this leave us? I think there can be meaningful comparisons between organic and conventional. However, the onus is on the scientific community to communicate why and how that comparison is meaningful, and on consumers to appreciate that there is complexity and nuance to consider and to look for the reason for the result.
Filed under Nutrition, Organic Farming, Sustainability
4 comments on "On whether the "organic vs. conventional" comparison is meaningful"
Ann said on December 11, 2013:
Perhaps you folks can answer a question for me: where do those cheap organic products come from (e.g. New Directions in my Red Apple store, Simple Truth at Kroger stores)? Often they are MUCH cheaper than Organic Valley. Do they come from large, industrial scale farms where a door is left open so that cows can see some daylight and, theoretically, could go outside, but they never do because there is feed in the trough all day every day? One article said that Organic Valley products were used in the study; would the same results come from "generic" organics?
Can I assume the same beneficial Omega 6/3 ratios for cheap organics? FWIW, I don't. I'm suspicious and cynical, and I don't trust industrial organics. Now, since the craziness of the anti-GMO forces during the lead up to the vote on I-522, I don't trust my friendly, local, organic farmers either.
Fortunately, I'm old enough that I don't expect to die from the food I eat. Other forces are taking over;-)
Chad Kruger said on December 11, 2013:
I don't have sufficient understanding of the inner-workings of the organic marketplace, so anything I would say would be purely speculative (and I don't want to do that). There are a number of studies (usually by Rural Sociologists) that have been conducted assessing the evolving structure of the organic industry – so I would refer you to those. For example: http://www.ijsaf.org/archive/16/1/howard.pdf
Chuck may have additional insight to share.
What I can say is that in the context of experimental research design in any comparison like these, decisions about what is compared (including sourcing of product for testing) is a critical decision-factor — and at the very least the methods need to accurately and completely describe the those decisions. For the more aggregate analysis studies (reviews of published literature, analysis of publicly available data-sets) the scientist needs to articulate what assumptions they've made about the source data.
Regarding the omega-6 to omega-3 comparison, I think Chuck would indicate that he would expect a fair amount of variability in both organic and conventional supplies of milk. For a highly discerning consumer [like you] that kind of heterogeneity is something that you will seek to understand in your choices. For the mainstream consumer, it's much more challenging — and knowing [and acting on] the averages is at least better than not.
Ann said on December 11, 2013:
Thanks so much for the link. I knew a little bit of the story, but not all that was covered in the article. I do think that there is a need for information other than the "organic" label. Not sure what all that would be, but you folks are thinking for me on that. Thanks for that.
A while back, I learned from a local farmer that the Darigold milk at my store travels many fewer miles from farm to table than the Organic Valley milk. Thought that was interesting, along with the fact that there might not be much difference in the size of the organic vs conventional dairy farms in our area, and that most of the cows are outdoors whenever feasible.
So much to learn, so little time.
Eric Brennan said on January 6, 2015:
Organic vs. Conventional Comparisons without adequate details about the specifics within the systems being compared can be MEANINGLESS and MISLEADING. Unfortunately, there are examples of such comparison in the scientific literature. Here's a link to a recent presentation titled 'ORGANIC VERSUS CONVENTIONAL COMPARISONS: A DEVIL WITHOUT DETAILS" that Michel Cavigelli and I gave on this issue that may interest you https://www.youtube.com/watch?v=os-aM4FqPUA


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Big Brother Australia – A Stunned Heidi Flicked By Australia
Heidi looked fairly stunned that she was the latest evictee from the Big Brother house. Sportsbet is showing that they are pretty accurate with who is going to be evicted it was not who I would have picked.
It was a tad surprising as she was the most high profile contestant in the house due to her being on morning radio but she must not have a huge fan base but her edit has not been great in the last two weeks all the viewer saw was her bitching and scheming.
Heidi only got 8 per cent of the vote and wondered why she was not popular. She did give a good forthright interview not holding back about the housemates revealing that she thought the sugar sisters and Jade should have gone before her because they were boring.
She also said Tully was a cool chick but was a bit of a roller coaster. It was also interesting that she gave Drew the nomination super power as she thought he would need it this week.
The Drully saga is becoming more cheesy with dialogue more suited for The Bachelor.
"Can I ask you a question?" said Drew. "Would you leave Tahlia for me?" Tully says that is not a question revealing that she does not know what a question is.
This conversation occurred after Tully asked Drew whether he would give this all up for his ex-girlfriend and he said he would, revealing that he is a soft touch where the ladies are concerned. Tully stormed off in a huff as he clearly gave the wrong answer.
Then Tully said while they were lying in bed what is going to happen to us once we get out? Drew said I can't say. Then he said 'I can, but I can't".
Tully's best friend who was up on the Gold Coast was looking none to thrilled to be there. Did she pick the short straw? When Mike Goldman asked her about Tahlia she said she was fine and that they wanted the social media bullying of Tully to stop. Maybe she could have asked Big Brother to show a side of Tully that is not weeping, bitching or sulking.
Heidi was also berating Drew saying she could not understand his mood swings. What? Tully thinks she is a different person to what she actually is.
After he walked off and was talking to Jade about it all, Tully came and saw him later and said to him why were you bitching about me to Jade. Which he denied. Then later she walked into the kitchen where Tim and Drew were talking and said "Bitching about me?" claiming they went silent when she walked in.
Tully again burst into tears when Heidi was eliminated clinging to her, preventing others to get to her. Also she put herself near the exit door to get the last hug. There was lots of crying Tim included, but Heidi said it is probably because he thinks if Heidi was eliminated he might be next.
Maybe Tim needs to be comforted by Lucy as they are the new hook up in the house with them pashing at the Friday night party. Ed and Jade were also kissing which lends weight to Jade's theory that he only kisses her when he is drunk. Also Drew and Tully had a sneaky snog.
Lucy was amusing when she told Tim she gave him a ten for kissing as she did not want Australia to think he was a bad kisser.
Tahan set up a silly beauty pageant with Ed winning the male section of course, and Tahan winning the female. The reason she won was because Tim said if she won there would be a cat fight. And it worked. Mikkayla said Tahan was spiteful and selfish, Jade said Tahan staged the beauty pageant to make herself look good as all she is good at is looking good. Jade admits that she herself is only good at looking good, so why is she making it sound like a negative thing.
Heidi also said in her elimination interview that Tahan does not do herself any favours as she says exactly what she thinks, but this is something Heidi claims to do as well. Tahan is a bit of bitch but at least you know where you stand with her.
The look on Katie's face when Tahan was announced as being safe was priceless. She was not happy.
Ben and Tim again proved they were the most popular with Tully and Drew showing the continuing dramas are not helping either of them.
The housemates were then told there was going to be a double elimination, but then it was later revealed there was a twist that it would be the person with the lowest number of saved votes to go and the person with the highest votes would be fake evicted and would then gain some advantage.
Nominations are on tonight Ed and Matt might find themselves up with the other housemates playing strategy.
Related Posts
183 comments
- 1 Ryan { 09.11.13 at 9:36 am }
So we actually DID get some (very brief) nudity on the late night show from one of the Blonde girls.
I think it's safe to say now that Tully and Drew's behaviour has absolutely crossed the line into cheating, and judging by their poor attempts at getting away from the cameras, they know it too. I still feel uneasy about seeing this on TV, no matter whose fault it is, but I can't deny it's somewhat compelling in a car crash kind of way. I just hope any condemnation Tully gets is from her loved ones and not random people on the street. She deserved to be dumped, but not dumped on by the entire viewing audience. Then again, I'm posting comments about it…
- 2 BBM { 09.11.13 at 9:44 am }
Ed really blew it when he showed himself as a gutless wonder and no prince charming when he saved Tim instead of Jade. I can't believe he took so long to choose but still could not work out that his only hope was to save Tim.
As much as I dislike Tully, I think it would be great for Ed to leave as it will bring more drama as Matt no longer has a posse and it will be interesting to see how he deals with it – and I'm guessing it won't be pretty.
- 3 Mich { 09.11.13 at 9:53 am }
Ed saved Tim, cause he probably knew he had more of a chance of staying with Jade, maybe not as dim as I first thought…
- 4 Mich { 09.11.13 at 9:54 am }
Now I hope Jade doesn't go cuddling up to Ed this week and push him away
- 5 Lizzie { 09.11.13 at 9:57 am }
Car crash is spot on Ryan. I feel squeamish watching them. But they have invited us to be the rubberneckers. Tully was seriously staring into the cameras last night like she knew they were focusing on her.
I'm finding it almost sleazy now.
And if Ed goes Matt's got no-one. He will try to make Tim his best buddy.
- 6 Evan { 09.11.13 at 10:04 am }
Tim, Matt and Ed are bitching about Drew and Tully this morning on the live video feeds.
Tim is hinting that words will be had with Drew today about the situation – WOOHOO!
I reckon that Matt & Ed so far have stayed under the radar, and are relying on their looks/appeal to women to keep them in the house until the end.
Similarly, as much as I adore Ben, I believe he too is deliberately staying out of the drama and confrontations.
- 7 daisy { 09.11.13 at 10:12 am }
Good morning.
On Tully again: let us think about what a big favour BB is doing Tahlia. No doubt she has been living Drew's hell with the push-pull, love-you-hate-you tantrums from Tully. She has also probably been on Tully's emotional rollercoaster ride and it will be much easier for her to make a break. No doubt Tully might try to lure her back the way she does Drew after she has put him through hell but it might not work now.
Tully's behaviour with Drew has been bad enough to indicate that she would have had a very toxic relationship with Tahlia because of the way she operates.
- 8 Lizzie { 09.11.13 at 10:12 am }
Thanks for that Evan. "whoohoo" bring on some verbal biffo!
- 9 daisy { 09.11.13 at 10:14 am }
What I mean is because it's been on telly, it will be much easier for Tahlia not to be sucked back in.
I wonder if she is watching.
And I wonder if Tahlia's parents are saying thankgoodness that with is out of her life now.
Tahlia will be getting massive support from people.
- 10 Ryan { 09.11.13 at 10:16 am }
Lizzie- I agree that she's inviting us in, but I'm shocked Today Tonight haven't contacted Tully's (now ex) girlfriend and done an expose on BB breaking up relationships. Don't get me wrong, this IS her fault (and Drew's, he can't deny it now), but BB are choosing to air it. It's very sleazy, compelling in a way, but definitely sleazy, especially for a show that seems to shun most of the 'adult content' in the daily show. Infidelity is PG? OK then…
- 11 Lizzie { 09.11.13 at 10:21 am }
Agree 100% Daisy. Tahlia will come out of this much stronger girl. I truly feel for her.
- 12 daisy { 09.11.13 at 10:23 am }
Evan, having heard their conflicts, I think I would stay out of them too. They are usually over things like, hairdryers, pancakes, who's sleeping where, and who said what to whom.
Ben won't get evicted for not fighting if he can find some other way to be engaging. Maybe we can just have a nice hm this year.
Mind you I don't mind them having a stoush and I like when they are up front about it, rather that back-biting and manipulative.
I think Tahan is a pretty clean fighter. She doesn't have frenemies.
I think if you take the smiles and giggles away from Mikk, there isn't that much left except the picked-on factor, and that she's authentic.
Estelle had the picked-on factor but Estelle showed courage and never back-bit anyone.
- 13 daisy { 09.11.13 at 10:30 am }
I can't say that I feel sorry for tahlia. WHo here hasn't been dumped or cheated on. But maybe the fact that it is being aired on TV might be the kick in the butt she needs to shake that faux lesbian leech off. Maybe it's the wake up call she needed.
I don't know the girl. For all I know she could be like Tully. I just think that this might be the grenade that she needs to make a clean, final break.
Do we even know how long they had been a couple or hm fights a day they had. This might be the best thing for her. Having seen Tully operate I'm sure she was pulling the strings. In fact the wrong person (tim) had Mr Chuckles. He is Tully's puppet.
- 14 daisy { 09.11.13 at 10:30 am }
Hey I wonder if that was was Tim was doing. Showing Drew what a puppet he was.
- 15 Techhater { 09.11.13 at 10:31 am }
Once again programming was way out here and only got the last 40 mins.
Mich You absolutely nailed it with your "sheep" Irish dancing link. How funny.
For the most part it was a good ep. It was great to hear everybodys thoughts in the diary room.
It showed us a bit more of who they are and how they think.
Ben _ is very intuitive if only he gave some more than he does outside the diary room.
Tim _ quote of the night "Tully's knickers are in so many knots, not even a scout troop could untangle them."
Tully _ should've been the sloth and Drew be the tree.
Sugar Sisters _ if nothing else at least they had the decency to apologise to their parents. (But doesn't that equate to contacting the outside world.)
- 16 daisy { 09.11.13 at 10:41 am }
So TH do you think cheeky Tim used Drew and Tully as inspiration for the Clinging Sloth act AND the puppet act?
It wouldn't surprise me. He does make analogies.
- 17 Lizzie { 09.11.13 at 10:46 am }
Daisy @162 yes the "conflicts"are very shallow this year. Are you too, hanging out for some serious discussion on refugees, religion, relationships? We only hear a bit of piffle after they've been fed some plonk.
Remembering the days of "free da refugees" !
- 18 Techhater { 09.11.13 at 10:47 am }
Daisy very much so. Tim has a very clever mind. And how funny was he telling BB how he kisses.
Tully said early in the piece that her and Tahlia had been together for 2 years.
- 19 daisy { 09.11.13 at 10:55 am }
No, Lizzie. I am very shallow too. I love the cat fights. Miaow.
I just might stay out of them. Or I'd say, "Suck it up. It's just a hairdryer".
- 20 Techhater { 09.11.13 at 11:01 am }
Daisy and Lizzie you're absolutely right with the shallowness of the "conflicts."
I also think it's pretty bad when BB has to ply them with alcohol to get any decent footage.
Desi's favourite saying "a drunken man speaks the sober man's mind." shame it has to come to that on a reality show.
Yes I remember the "free da refugees"
- 21 brain dead dave { 09.11.13 at 11:13 am }
Royal Adelaide Show is on , see yaz afterwards.
- 22 daisy { 09.11.13 at 11:14 am }
Yes, I am surprised (and yet not surprised) BB is plying them with booze.
- 23 daisy { 09.11.13 at 11:19 am }
Go win something. And have fun BDD.
- 24 Lizzie { 09.11.13 at 11:20 am }
BDD yum – jam donuts and chips on a stick.
- 25 Gabby { 09.11.13 at 11:21 am }
TH, tell your Desi I like that quote ( @170 ) and will lock it away and bring it out at the appropriate time. Cheers Desi!
- 26 BBM { 09.11.13 at 11:22 am }
Ryan @160, the ratings are not about morals they are about adult content/nudity and violence. I don't get why you think censorship is required just because you don't like the so called infidelity.
- 27 Gabby { 09.11.13 at 11:23 am }
BDD, have fun but I can't wait for you to show us the first Sportsbet odds. They haven't been wrong yet.
- 28 Lizzie { 09.11.13 at 11:29 am }
TH – that was 2004 – Merlin. And Paul the surfer was an interesting HM. Lot of clashing heads that year.
- 29 Ryan { 09.11.13 at 11:30 am }
BBM- I loathe censorship of any kind, and I'm not much of a moralistic person and I've been pretty cautious in any condemnation towards Tully and Drew thus far, but I would consider infidelity to be more offensive than nudity, obviously we don't consider such things in ratings, I'm aware of that, I just find it bizarre to think about it and I'm surprised about it being aired, that's all.
- 30 Lizzie { 09.11.13 at 11:55 am }
Daisy @163 – sliding doors with the cheated and dumped scenario. If I hadn't been dumped I reckon I would now be an overweight bored lady who pigged out on mars bars in front of the telly all day, and would never have met my lovely man. Getting dumped can be a godsend!
- 31 daisy { 09.11.13 at 2:43 pm }
Lizzie, if I hadn't been dumped I would have been married and diveorced to an Ed.
- 32 daisy { 09.11.13 at 2:45 pm }
Th, we don't need booze to allow us to say whatever we think.
We have the internet for that.
Or twitter.
- 33 SB_Australia { 09.16.13 at 7:57 pm }
I'm disappointed by the number of comments about the weight of some housemates. There's plenty of personality flaws to pick on so why use weight & looks to insult someone?


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FrameTrail Demo
In this demo, you can tryout all features of FrameTrail. To use the editing features, just register as a new user and try to annotate, fork and remix the hypervideos.
The contents, including all newly registered user accounts and changes, will be reset every 24 hrs.
Uploads have been limited. To try a fully functional version, download and install FrameTrail.
Open Demo Project


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|1186 Eaglenest Place, Victoria, BC V8Y 3C7
|Ecoworld Foundation
|345 Quebec Street, Harbour Towers Suite 1208, Victoria, BC V8V 1W4
|Canadian Society for Education Through Art
|1674 Kisber Avenue, Victoria, BC V8P 2W6
|Michael Shepard & Associates Limited
|1175 Douglas Street 7th Floor, Victoria, BC V8W 2E1
|Magwood Investments Limited
|225 Belleville St, Victoria, BC V8V4T9
|Penby Holdings Limited
|645 Fort Street Suite 535, Victoria, BC V8W1G2
|Skycom of Canada Ltd.
|4539 Emily Carr Drive, Victoria, BC V8X2N5
|Barclay Young of Canada Limited
|1260 Victoria Avenue, Victoria, BC V8S4P2
|Orion Remote Sensing Ltd.
|3346 Wordsworth Street, Victoria, AB V8P4C2
|Castle Wines of Canada Limited
|3948 Quadra Street, Victoria, BC V8X1J6
|Cedar Hill Investments Ltd.
|650 View St, Victoria, BC
|Cornell Chevrolet Oldsmobile Ltd.
|3050 Douglas St P.o.box 1540, Victoria, BC V8W2X8
|Cowell Investments Ltd.
|3572 Beach Drive, Victoria, BC V8R6M7
|Bon Del Leasing of Canada Inc.
|509 Ellice Street, Victoria, BC V8T2G8
|Canadian Amateur Rowing Association
|321-4371 Interurban Road, Victoria, BC V9E 2C5
|Dale's Roast Chickens (canada) Limited
|1070 Douglas St. Suite 800, Victoria, BC V8W2S8
|T. G. Denny Enterprises Ltd.
|707 Fort Street Suite 402 Box 1231, Victoria, BC V8W2T6
|Dizard of Canada Limited
|225 Russell Street, Victoria, ON V9A3X1
|S. B. Dunlop Enterprises Limited
|1152 Fort St., Victoria, ON V8V3K8
|Primeland Properties Canada Limited
|702 Fort Street Suite 320, Victoria, BC V8W 1H2
|Gaetz Sales Limited
|2014 Casa Marcia Cres, Victoria, BC V8N2X3
|R. R. Gimblett Holdings Ltd.
|857 Admiral Rd, Victoria, AB
|Hall Castle Ltd.
|4731 Treetop Heights, Victoria, BC
|Hermitage Investments Ltd.
|1175 Douglas Street Suite 1212 Box 880, Victoria, BC V8W2R9
|Jal Investment Services Ltd.
|1175 Douglas Sreet Suite 1212, Victoria, BC V8W2E1
|Master Mariner of Canada Ltd.
|1070 Douglas St Suite 600, Victoria, BC
|Morrison Chevrolet Olsmobile Ltd.
|1070 Douglas Street Suite 600, Victoria, BC V8W2C4
|Newmar Holdings Ltd.
|1205 Government Street P.o.box 580, Victoria, BC V8W1Y5
|National Kempo & Kung-fu Association
|4218 Panorama Drive, Victoria, BC V8X 2M7
|Flying Princess Transportation Corporation
|1070 Douglas St. Suite 800 P.o.box 997, Victoria, BC V8W2S8
|Power Securities Corporation Limited
|2544 Dunlevy St Suite 11, Victoria, BC V8R5Z2
|Reverley Enterprises Ltd.
|707 Fort Street Suite 402 Box 1231, Victoria, BC V8W2T6
|Rushfield Holdings Ltd.
|848 Courtney St Suite 200, Victoria, BC V8W 1C4
|Ruttan Holdings Limited
|747 Fort Street 11th Floor, Victoria, BC V8W3E9
|Scoperama Corporation Limited
|2056 Kendal Ave, Victoria, ON
|Scottish Sportswear Limited
|P.o.box 816, Victoria, BC
|Seckford Enterprises Ltd.
|707 Fort Street Suite 402 Box 1231, Victoria, BC V8W2T6
|Silverview Investments Ltd.
|1070 Douglas St. Suite 800 P.o.box 997, Victoria, BC V8W2S8
|Tillicum Athletic Club
|935 Ambassador Ave, Victoria, BC
|World Law Foundation
|240 Douglas St Suite 101, Victoria, BC V8V2P2
|Acton Information Resources Management Ltd.
|1095 Mckenzie Ave. Suite 209, Victoria, BC V8P 2L5
|Professional Paralegal Services Inc.
|2857 Wyndeatt Ave., Victoria, BC V9A 2L7
|Delury and Associates Limited
|820 Royal Oak Ave, Victoria, BC V8X 3T2
|Miskiman Management Consultants Ltd.
|876 Denford Crescent, Victoria, ON V8X4N1
|Robert K. Nelson Marketing Enterprises Incorporated
|645 Fort Street Suite 401, Victoria, AB V8W1G2
|Kingnait Fine Arts Inc.
|6261 Central Sarnich Road, Victoria, QC V8Z5T8
|James J. Halliday Enterprises Ltd.
|201 - 1006 Fort Street, Victoria, BC V8V 3K4
|Hamilton-peckham E.z. Bridge Ltd.
|1070 Douglas Street 8th Floor P.o.box 997, Victoria, BC V8W2S8
|Jonceeco Investments Inc.
|201-19 Dallas Road, Victoria, BC V8V 5A6
|Kl Overseas Import Export Inc.
|834 Cameo St., Victoria, BC V8X4M4
|Ac Church of Canada Convent Society
|980 Falmouth Road, Victoria, BC V8X 3A3
|Mehmel Fur Brokers Inc.
|1665 Feltham Rd Suite 222, Victoria, BC V8N2A2
|Pa Data Inc.
|627 Aquarius Rd., Victoria, BC V9C4G5
|J.d.t. Natural Health Inc.
|1970 Nicholas Place, Rr 3 Box 8, Victoria, BC V8X3X1
|Vipassana Foundation
|80 High Street, Victoria, BC V8Z 5C7
|Hughes Energy Recovery Corporation
|1007 Fort St. 4th Floor, Victoria, BC V8V3K5
|Camosun College Foundation
|4461 Interurban Road, Victoria, BC V9E 2C1
|Life of Victory World Outreach Centre, Inc.
|190 Olive Street, Victoria, BC V8S 3H3
|130554 Canada Inc.
|Station C Po Box 6156, Victoria, BC V8P5L5
|4187253 Canada Inc.
|1135 Liberty Drive, Victoria, BC V9C 4H9
|Sirewall Inc.
|1007 Fort Street Suite 202, Victoria, BC V8V 3K5
|Canadian Research Umbrella Group Inc.
|1641 Hillside Ave. Suite 330, Victoria, BC V8T 6G1
|Westerkirk Foundation
|747 Fort Street Suite 1100, Victoria, BC V8W 3E9
|Irma J. Brydson Foundation
|747 Fort Street Suite 1100, Victoria, BC V8W 3E9
|The F.a. Bartlett Tree Expert Company Canada Ltd.
|4370 Interurban Road, Victoria, BC V9E 2C4
|People International Canada
|1224 Judge Place, Victoria, BC V8P 2C6
|The Silken Laumann Active Kid's Movement
|5191 Santa Clara Ave, Victoria, BC V8Y 1W5
|Learning Metrix Inc.
|204 - 655 Tyee Road, Victoria, BC V9A 6X5
|Thomney Inc.
|2720 Somass Dr, Victoria, BC V8R 1R8
|G.b. National Security Group Inc.
|1007 Fort Street 4th Floor, Victoria, BC V8V 3K5
|Worldwide Casino Corporation
|740 Discovery Street, Victoria, BC V8T 1H2
|Bcimc Private Placement (2006) Investment Corporation
|Suite 300 – 2950 Jutland Road, Victoria, BC V8T 5K2
|Luminira Inc.
|749 Wesley Court, Victoria, BC V8Y 3E6
|Valaris Corporation
|4917 Cordova Bay Road, Victoria, BC V8Y 2K1
|Bkms Limited
|791 Westbury Road, Victoria, BC V8Y 1G9
|Innovaspark Corp.
|620 Toronto Street Suite 1902, Victoria, BC V8V 1P7
|Vanrich Organization Inc.
|210-200 Gorge Rd. West, Victoria, BC V9A 1M5
|Ph2 Phree Phorm Designs Limited
|502, 103 Gorge Road East, Victoria, BC V9A 6Z2
|Platinum Energy Systems (canada) Inc.
|1321 Blanshard Street Suite 301, Victoria, BC V8W 0B6
|6265278 Canada Inc.
|26 Bastion Square Third Floor - Burnes House, Victoria, BC V8W 1H9
|Dynamic Interactions Educational Corporation
|4350 Shelbourne St, Victoria, BC V8N 3G3
|Doves' Evergreen Holdings Inc.
|1212 - 1175 Douglas Street, Victoria, BC V8W 2E1
|Cdnwork (immigration Services) Inc.
|1202, Fort Street, Victoria, BC V8V 3L2
|Wcms Inc.
|#201 - 895 Fort Street, Victoria, BC V8W 1H7
|6271103 Canada Inc.
|738 Mann Ave, Victoria, BC V8Z 3C2
|Trident Rubber Canada, Ltd.
|4953 Cordova Bay Road, Victoria, BC V8Y 2K1
|Easyrez Inc.
|26 Bastion Square Third Floor - Burnes House, Victoria, BC V8W 1H9


text:
Justin Bieber: Friday Speeding Ticket
Justin Bieber is a speedster! The 18-year-old singer was pulled over in his chrome Fisker Karma by police on Friday (July 6) in Studio City, Calif.
PHOTOS: Check out the latest pics of Justin Bieber
Justin said he was trying to ditch paparazzi who were on his tail, reports ABC News affiliate KABC.
His manager Scooter Braun told TMZ that the photogs didn't give up after the ticketing and Justin wound up calling 911.
10+ pictures inside of Justin Bieber getting a ticket…
Posted to: Justin Bieber


text:
Central Fire and Security Ltd37 Feedback reviews, 100% positive
Central fire and security provide electronic fire and security systems. This includes intruder alarms, cctv, door access control and fire alarms. We provide our services to many types of customers from domestic systems to large industrial and commercial customers. We focus...
Latest Security Systems feedback review:
By mmc on 7th Aug, 2018
MIS7 Feedback reviews, 100% positive
MIS are a local company based in Glasgow, we specialize in the installation and maintenance of residential and commercial security systems (Intruder Alarms, CCTV and Access Control), we are SSAIB, SafeContractor and Contractor Plus approved installers, in addition to these...
Latest Security Systems feedback review:
By kmcivor on 21st Jul, 2018
Alarmfix4 Feedback reviews, 100% positive
We install and service quality intruder alarms, access control, cctv, fire alarms,and security lights for the domestic, commercial and industrial markets. With over 40years experience in the security sector.
Latest Security Systems feedback review:
By sam1987_42 on 7th Sep, 2017
TK electrical233 Feedback reviews, 100% positive
I am a fully qualified and experienced electrician with domestic, commercial and industrial background. I am hard working and put great pressure on quality and good value of whatever I do. I offer reliable and friendly service, all jobs are certified and guaranteed.
Latest Security Systems feedback review:
By paddy_204 on 12th Feb, 2018
AIM Fire & Security2 Feedback reviews, 100% positive
At AIM we understand that security matters. We are a security systems provider offering a wide range of security systems ranging from intruder alarms, fire alarms, CCTV systems, access control solutions, nurse call and emergency/ security lighting systems. Whether you are...
Latest Security Systems feedback review:
By tomf56 on 11th Mar, 2018
Al-tec Electrical services11 Feedback reviews, 100% positive
We are Select registered electricians which insures that we are suitably qualified & experienced to carry out electrical work within your home CLE registered electrical contractors with full insurance cover of £5,000,000 We aim to give 100% satisfaction at competitive...
Latest Security Systems feedback review:
By chosie on 2nd Feb, 2014
PROINSTALL Electrical Systems Ltd7 Feedback reviews, 100% positive
I am a qualified, experienced electrician with 23 years of experience, with many certificates and licenses that allow me to perform to the highest standards within any of my jobs. Experienced in domestic and commercial installations.
Latest Security Systems feedback review:
By ann_656 on 19th Jun, 2015
PMJ Electrical3 Feedback reviews, 100% positive
PMJ undertakes ALL types of electrical work (electrical rewires, fault finding, security and networking systems),and ensures that any work will be completed to the highest standard, and in accordance with BS7671 (Electrical Regs). Also certification is provided with any work...
Latest Electrical feedback review:
By lilpup on 23rd Jun, 2016
Active AlarmsNo feedback
We are a small Alarm Company Active Alarms supplies fire alarm, Intruder Alarms,Digital CCTV systems and Access Control services to clients throughout the local area. The company, which can be found in Derry, was established in 1996 and has many years of experience in the...
Premier Security SystemsNo feedback
Belfast based since 1993 Premier Security are a family run company that specialise in the installation, monitoring and maintenance of wired and wireless burglar alarms in Northern Ireland. We are fully approved by the PSNI, The Insurance Industry with SSAIB certification on...
Secure Vision Systems LtdNo feedback
Our company has 20 years experience within the field of CCTV, specializing in household and commercial systems that can be viewed remotely. We are accredited with SSAIB and Construction Line, and have full insurance, including efficacy. We are able to fit homes and...
SDN CCTVNo feedback
CCTV/Security installation over 28 years of experience. fairly priced and good workmanship. Thanks for looking Colin.
Cutting it Close1 Feedback review, 100% positive
I have good experience and knowledge in installation and maintenance of Security systems. I can work with both Intruder alarms and CCTV.
Latest Tree Surgery feedback review:
By sammiesmiles on 27th Jun, 2016
Sercon ltdNo feedback
Sercon offer a range of professional and affordable Facilities Management services, each designed to optimise the business performance of our customers. We work in partnership with you to tailor our services to your business requirements, maintaining your planned and...
G-TEC Fire & SecurityNo feedback
Installation, Maintenance and commissioning of Fire and security systems.
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text:
FDA approves Celgene lung-cancer drug
SUMMIT, N.J. — The Food and Drug Administration has approved an injected drug for lung cancer made by Celgene, the company said Friday.
Celgene announced the approval of Abraxane (paclitaxel) protein-bound particles for injectable suspension, for the first-line treatment of non-small cell lung cancer that has advanced locally or spread to other parts of the body, in combination with carboplatin, for patients who are not candidates for curative surgery or radiation therapy.
"Non-small cell is the most common type of lung cancer, the leading cause of cancer death in the United States," said Mark Socinski, director of the lung cancer section in the division of hematology and oncology at the University of Pittsburgh and lead investigator in the phase-2 and phase-3 clinical trials of the drug. "The FDA approval of Abraxane is exciting for healthcare professionals because it offers an important new treatment option for all types of non-small cell lung cancer patients, in an area that has seen few treatment advancements in recent years."
According to the Centers for Disease Control and Prevention, more than 200,000 people were diagnosed with lung cancer, and more than 150,000 died from it. Non-small cell lung cancer, or NSCLC, accounts for 87% of lung cancer cases.
Interested in this topic? Sign up for our weekly DSN Collaborative Care e-newsletter.
Kirby Lester to introduce updated tablet counter
LAKE FOREST, Ill. — Pharmacy automation manufacturer Kirby Lester has launched a version of one of its tablet counters with streamlined verification software.
The company announced the launch of KL1Plus, which it said combines the KL1 tablet counter with the updated software. The device will be introduced at the National Community Pharmacists Association and Department of Defense Joint Forces Pharmacy Services annual convention in San Diego this month.
"There is absolutely no reason why a pharmacy can't afford to verify 100% of orders now that the KL1Plus has been developed," Kirby Lester president and CEO Garry Zage said. "Pharmacies across the country have incorporated the KL1 into their operations. Now, they can use the KL1, plus verification."
The counter, which is seven inches wide and weighs eight pounds, is designed to verify all pharmacy orders so that patients receive the right medication, dosage and quantity each time, allowing the pharmacy technician to scan the barcode on the patient's prescription label and then scan the label on the corresponding stock bottle to ensure there's a match.
Interested in this topic? Sign up for our weekly DSN Collaborative Care e-newsletter.
Rite Aid, UnitedHealth Group offer diabetes services to Long Island, N.Y., residents
CAMP HILL, Pa. — Rite Aid pharmacists on Long Island in New York state are participating in a diabetes initiative run by health insurer UnitedHealth Group, the two companies said Thursday.
The pharmacists are part of the Diabetes Control Program, itself part of UnitedHealth's Diabetes Prevention and Control Alliance. The program is available to residents of the island enrolled in UnitedHealthcare's employer-sponsored health plans.
"Rite Aid's relationship with the Diabetes Prevention and Control Alliance is an important step to show our patients with diabetes that they aren't alone when it come to managing their diabetes," Rite Aid EVP pharmacy Robert Thompson said. "Thanks to this innovative collaboration, Long Island patients enrolled in the Diabetes Control Program can now receive one-on-one counseling with a Rite Aid pharmacist specifically trained in diabetes care and medication therapy management – all at no additional out-of-pocket cost."
Patients enrolled in the program will be able to connect with Rite Aid pharmacists trained in diabetes care and medication therapy management, who will offer private, one-on-one consultations, education and support. They will also consult with enrolled patients to evaluate their success adhering to their drug therapies and review their test results for blood pressure, glucose and cholesterol.
The service will be available at 27 Rite Aid stores on the island. The Centers for Disease Control and Prevention estimates that Long Island's largely suburban Suffolk and Nassau counties are home to more than 170,000 people with diabetes.
Interested in this topic? Sign up for our weekly DSN Collaborative Care e-newsletter.


text:
Piedmont-Okefenokee Baptist Association
Friday, August 17, 2018
Have you checked out our library?
Did you know we had a library?
We have a growing collection of Bible studies, books, DVDs, historical and reference materials available for our churches and their members to use. Whether you have a need for discipleship materials or entertainment...check out our library.
A complete PDF library catalog is available, all you have to do is request it or download it now!
We are continuously seeking to improve our library material, so if we do not have what you need, let us know...we'll see what we can do.
The Piedmont-Okefenokee Baptist Association exists to equip, enable, serve, and encourage a cooperating partnership of Southern Baptist Churches to effectively build the kingdom of God through evangelism, missions, discipleship, ministry and prayer.
(approved 2002)


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0 Members and 1 Guest are viewing this topic.
What did we get for that pick?
53 + 152
Chris Berman's voice is becoming more and more irritating, for some reason.
8th Circuit Court of Appeals grants NFL's request to restore a lockout, according to the CNN alert just pushed to my iPhone.
That was a couple of hours ago.
Wow, I thought that was going to be nearly impossible to do.
What, get an iPhone to work?
I like what the Chiefs did. Center was a massive need, so Rodney Hudson makes me very happy. They also didn't have anyone else to rush the passer next to Tamba Hali, so the two OLB/DEs were excellent picks, especially when considering how creative Romeo Crennel is with his defense. Now the only really pressing need is nose tackle. Ron Edwards (Who is old and not very good to begin with.) wore down in the second half of last season, greatly harming their run defense as well as the effectiveness of Glenn Dorsey and Tyson Jackson.
Oakland just traded New England a second round pick next year for NE's last 3rd and 4th round pick this year.They now have 2 1st and 2 2nd's next year.Please, stop trading with NE. They kill everyone.
Belichek just likes to collect draft choices so he can trade draft choices. It's kind of like the way Justin Timberlake just likes to collect [short term acquaintances].
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Ektelon EXO3 Black Racquetball Racquet
Price: $149.99
Regular Price:
Bang for the Buck: $$
$40 Off (was $189.99) through August
Ektelon EXO3 Black Racquetball Racquet Details
Product Specs
|Weight: 170-180g (unstrung)
|Racquet Length: 22 in
|Factory Grip: Vision II
|Factory String: Ektelon Premier Power 17 gauge
|Balance Point: 1 Point Head Heavy
|Frame Shape: Quad
|Strung Surface: 106 sq in
|Power Level: 4000
|*Power Level is set by Ektelon
Description of the Racquet
Ektelon's back at it again with their new EXO3 Black and EXO3 Copper. They went back to the Super Wide Body frame shape which was extremely popular in the O3 Black and incorporated their patented Energy Channel and Energy Bridge technologies to make the most powerful racquets Ektelon has ever produced. The Black is designed for the younger player and starts with a base weight of 170 and can go to 180 with the added plugs. The Copper is designed for the slightly older player and starts with a base weight of 185 and can go to 195 with the added plugs.
This year the Ektelon EXO3 Black and EXO3 Copper are available in 3 grip sizes. The SSR (Super Small Round is designed for the player with a very small hand or one that likes a traditional round handle. T he SS (Super Small) which is the same small grip flat handle that Ektelon has produced for years. The XS (Extra Small) which is the larger grip handle that is designed for the player that wears an XL Glove size or has a larger hand.
"For years, racquet manufacturers have been trying to create a racquet with ultimate power by making larger and stiffer frames, elongating main strings and reducing cross strings in the string bed. All of these methods result in more shock to the arm which can cause injury. With EXO3 technology, we have developed a radical new discovery - a new source of energy which creates ultimate power while reducing shock and improving stability on off center hits."
EXO3 features The Energy Channel, a radical new frame design which creates elongated open channels located at the 12, 3 and 9 o'clock positions of the frame – which moves the mass to the outer most edges of the frame for exceptional stability. Complementing the Energy ChannelTM of EXO3 is a visible, engineering breakthrough called the Energy BridgeTM. Soft thermoplastic pieces are inserted into the Energy Channel to create an exo-skeletal bridge structure along the outside surface of the frame. The result is a string bed that is almost entirely suspended from the frame itself.
If you're unsure about your model or weight...try our DEMO Program.
These are available in SS, SSR (Round) and Large grip sizes.
A racquet cover IS NOT provided by the manufacturer with this racquet. You have the option to add a cover for $10 if you would like.
RacquetWorld's General Notes
I would recommend changing the grip to a Python (Our favorite), which will be $11.00 installed, for the added traction to prevent slippage. The Racquetworld Grommet Tape upgrade ($1) can save you $$ in the long run as sometimes strings break from the grommet being worn down.For those who don't know what the grommet is, it's the plastic piece at the top of the racquet that the strings go through.When you hit the wall and floor this gets worn down.
The Python Atlas string upgrade is recommended because factory string is less playable/durable than the Python Atlas string we suggest. At the time of purchase, the Python Atlas restring upgrade is $22.00. It's normally $36 if you mailed the racquet to us later so you save $14 if you choose the upgrade right away. Another string we highly recommend is the Python Atlas Deluxe restring upgrade ($25.00), and its a little softer than the original Atlas for those players that prefer a softer string with incredible playability/durability.
If you choose a vibration dampener go with the Python Vibration Dampner (Our favorite), Head Megasorb, Gamma Worm or the BBB (Big Bad Band).
The wristlacer black is the default wrist tether that comes on your racquet at no charge.If you want to change colors, a small fee of $2.95 will be added for switching.
A question we get everyday is "What is Grommet Tape?"It's a piece of tape that goes over the head (bumper) of your racquet. Sometimes you need a restring because of a broken bumper.For an extra buck to add this, it could save you $25-40!!
We get follow up calls/emails everyday thanking us for the upgrades as they really help bring out the performance of the racquet.
Racquet Covers - Choose one for $10 (RacquetWorld Cover is Only $8.00)
A full racquet cover is NOT provided by the manufacturer with this racquet. You have the option of adding a full cover for $8-10 if you would like. If you want the best cover on the market buy the Racquetworld Cover. It is oversized, has a full outside pocket, a handle strap and a large shoulder strap as well as a ventilated pocket to let your grip breathe and best of all its $2 less than the others because we want to help you by supporting our company! The charge will only be $8.00 when added to the cart for this choice instead of $10.00 like the other covers.


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first OregonLive.com user to add photos or videos of Quadra Sales Corporation
Quadra Sales Corporation is located at 10333 SW Denney Rd, Beaverton, OR. This location is in the Denny Whitford neighborhood..


text:
no title - just back
I have missed you, I have no acceptable excuses for my absence. My family life has been hectic. Work is… well, work. And it has been a long month.
My sisters wedding went well. As flawless as can be expected. At the end of the day the things that were forgotten (like the autograph frame) and other mindless hic-ups were just that hic-ups and was a nice, nice day. Will post pictures once I get them from the photographer. So now I got a new brother. And instant nephews. What does one buy for a nine year old? I know the deal on the one year old, but I have no clue on the nine year old.
Which brings me to Christmas. Tis the most wonderful time of the year. I am excited about it this year. And I have no idea why, our families have decided against exchanging gifts for the adults, so its not the prospect of receiving really cool stuff. I think part of it is my anticipation of Cammy's wonder. Everything is so new and cool to her, and the idea of waking up and finding cool stuff under the tree is way cool to her, the wonder is real and she's such a good kid. This is the first year where she can really grasp that there is cool stuff and that its for her. So I'm gonna do the whole wrapping thing, which I normally don't do at all. And if time will allow – I want to make a day trip to Chicago and pick up some stuff from Ikea, for her room. She likes Cammy sized stuff. And Ikea has TONS of Cammy sized stuff, for Mommy sized prices. Besides – that means me and the hubby can stop for Ginos East while we are there. We haven't done that since before she was born. So I am making my list and checking it twice, and focusing on my house still as my project. If I do one thing at a time, I will probably get this going the way we are supposed to.
I bought a lamp yesterday for my bedroom, and a alarm clock. It is the first furnishing I have bought for our home since we moved in FIVE YEARS AGO. Even then we only bought what he HAD to have, like the couch, and a dining room table, and a desk. That's typically the way things get done around here– what has to be done. But I'm changing my M.O. I'm working on getting past what has to be done and into what we want to do, I'm no longer gonna allow for ends to just meet, we are gonna tie a nice little bow with them things too!
Cammy is well into school. She no longer cries when I drop her off (yea!!!!!) she gives me a kiss and a hug tells me she'll see me at five thirty, and is off to play with her friends. We talk about school everyday and what she learned and what she likes and doesn't. Who her friends are – how they play. She is doing GREAT at the potty training at school, average at home. She's talking and writing and trying to read. She knows the difference between a horse and a donkey, and other similar animal combos.
She was sick for a week and she really missed school a lot, I think that was the turning point for us and school. She was so excited to be back.
I completely avoided the black Friday shopping, I didn't even venture from my house until Saturday late to return my blender to Bed Bath and Beyond- who I happen to love, I got a new kitchen aid blender.
*Kitchen toy note to self, I need to stop trying other brands and just go with what works, buy a kitchen aid, I've tried Black and Decker, CuisinArt, all manor of diffent brands only to be back at the store in two months returning it and buying a kitchen aid. EVERY TIME.
Cammy and I hung out at Toys R Us so I could get a good idea of what she is gonna enjoy on Christmas.
*Christmas Shopping now- what does it say about society that parents were out with their eight year olds asking them what they wanted for Christmas and then BUYING IT RIGHT THEN. No Christmas morning magic, no surprise, no money got tight trickery - then chistmas morning wonder – none of that. WHAT IS WRONG WITH PEOPLE!!!
Moving on – my husband turned domestic king this weekend and made the bestest quiches ever, which I am munching on today for lunch at work. One with Crawfish and another Lorraine quiche. He also made biscuits and apple butter. YUM.
My good good friend has been gone for quite a while, we miss you sea hag #3!!! She should be back soon. Life is so much easier when you have your friends around.
I have been excessively tired for a while. Btu I still got a lot to do – no time for sitting still. I gotta get my dad in my house to get some work done. Next item up – Cammy's floor. I think I want to replace the hard wood, see if I can find 100 sq feel of flooring on the cheap. Maybe I should just apply to Extreme home makeover. But no body has died, we don't have any major illnesses, unless they count crazy – which would be eccentric if we had money. Who knows. After that last one with the family with the catering business – I am so gonna think about it, cause that kitchen was off the banger.
Anyway I am back as much as I can figure right now – so I'll be posting again soon.


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What is wrong with the world? Here we have the number 420 on a truck with a diesel engine, yet we won't get to make a single joke about joints or bongs or how it puts out more smoke than a VW full of high schoolers at a Phish concert. This diesel concept, the GL420 Bluetec, is simply too clean. Damn you, progress.
But not being able to make jokes might be the only downside of this GL. Because it is a concept, it gets massive twenty-one-inch wheels and a unique, in-your-face grille. Under the hood lies a 290-horsepower V-8 putting out a whopping 515 lb-ft of torque. Mercedes-Benz claims that the engine will allow the GL420 Bluetec to achieve a combined 24 miles per gallon and to drive as far as 600 miles on one tank of diesel fuel. We had a chance to drive a Euro-spec GL420 TDI back-to-back with the current GL320 TDI through Iceland's unforgiving back country, and while the 320 was nothing special, the 420 was an absolute rocket (a very quiet rocket) of a two-plus ton SUV. It's the one we want and the one we'd buy. It appears that Mercedes-Benz heard our cries, because it will be releasing new Bluetec models of not only the GL-class, but also the ML- and R-class for the 2008 model year. Put that in your pipe and smoke it.