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Snoop Dogg is eyeing another move into the sports industry - he wants to invest in a Scottish soccer club.
The Drop It Like It's Hot hitmaker is a huge soccer fan and supports Glasgow club Celtic, which includes Rod Stewart among its most fervent fans.
The hip hop star, real name Calvin Cordozar Broadus, Jr., reveals that he wants a seat on the board and is keen to be involved in the running of the club.
He tells British newspaper the Sunday Mail, "I got a lot of interest in soccer. It's not a new thing for hip hop stars to invest in sports teams but it is a new thing for hip hop stars to invest in soccer teams...
"I see how passionate Celtic fans are about their team and I could see myself making an investment if any of the board wanted to sell. I haven't really thought how much. I don't need to run a soccer club but (I'd like) enough of a percentage to get me on the board, so I can be heard. I want to bring a bit of Snoop to things."
It won't be Snoop's first foray into sports - he also runs a popular youth football league in his native California.


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|"TSD Contractor2" <TSDContract...@sis.tv>
|RE: Optional scp task does not accept remote paths with the '@' symbol in them
|Fri, 28 Sep 2007 12:19:48 GMT
Tell that to IBM!! (Who surely should no better!) I'm using the scp task to copy files from a remote IBM WebSphere MQ installation and have no control over the remote path! As I said, it worked previously (in Ant 1.6.5) so I'm concerned that a bug has been introduced into Ant 1.7 which needs resolving. Richard Lund -----Original Message----- From: Anderson, Rob (Global Trade) [mailto:firstname.lastname@example.com] Sent: 27 September 2007 18:41 To: Ant Users List Subject: RE: Optional scp task does not accept remote paths with the '@' symbol in them Probably not the advice you are looking for, but I'll share it anyway... I strongly recommend against using any of the following characters in file names or pathnames. @$#%*!~()\|/?`,;:<> (perhaps others as well) Programming languages and shells often treat these characters differently than alpha-numeric characters. Programmers know this, and often write their programs without anticipating that these characters might be used in file names and path names. I recommend avoiding such characters in file and path names to save yourself from this, and other such headaches. -Rob Anderson > -----Original Message----- > From: TSD Contractor2 [mailto:firstname.lastname@example.com] > Sent: Thursday, September 27, 2007 3:43 AM > To: email@example.com > Subject: Optional scp task does not accept remote paths with the '@' > symbol in them > > APOLOGIES FOR THE DOUBLE POSTING (OUTLOOK SCREWED UP THE ORIGINAL) > > Tried running the following command using Ant 1.7: > > <scp > file="email@example.com:/var/mqm/qmgrs/LIGWGWAY1/@ipcc > /AMQCLCHL. > TAB" localTodir="client_conn_tables" password="blah" trust="yes"/> > > And get the following: > no remote path in > firstname.lastname@example.com:/var/mqm/qmgrs/LIGWGWAY1/@ipcc/AMQCLCHL.TAB > > This used to work in Ant 1.6.5!! > > It looks like some over-zealous checks are being made on the remote > path which get confused by the second '@' symbol in the remote path. > It works fine for paths without this second symbol. Is there a fix for > this out already? > > ************************************************************* > Satellite Information Services Limited Registered Office: > 17 Corsham Street London N1 6DR, Company No. 4243307 > > The information in this e-mail (which includes any files transmitted > with it) is confidential and is intended for the addressee only. > Unauthorised recipients are required to maintain confidentiality. If > you have received this e-mail in error please notify the sender > immediately, destroy any copies and delete it from your computer > system. > ************************************************************* > > > --------------------------------------------------------------------- > To unsubscribe, e-mail: email@example.com For additional > commands, e-mail: email@example.com > > > --------------------------------------------------------------------- To unsubscribe, e-mail: firstname.lastname@example.com For additional commands, e-mail: firstname.lastname@example.com --------------------------------------------------------------------- To unsubscribe, e-mail: email@example.com For additional commands, e-mail: email@example.com
|View raw message

subset: commoncrawl


text:
Historic Downtown McKinney
111 N Tennessee St.
McKinney, Texas 75069
McKinney, Texas 75069
McKinney has one of the oldest thriving historic downtowns in Texas. The downtown commercial district offers more than 100 unique shops and a dozen or more unique restaurants. Art galleries, furniture stores, antique, gift and home décor shops and apparel boutiques offer treasures for your shopping pleasure. Business hours for many of our shops are Monday-Saturday from 10 a.m. to 5 p.m. and Sunday from noon until 5 p.m. Historic Downtown McKinney is a true destination. Stroll the square and see a show, taste a new wine and enjoy the live entertainment. Discover Downtown McKinney and enjoy the new, the unique and the fascinating. It's our specialty.
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This isn't another post kicking the hornet's nest about Hipstamatic and its use in photojournalism, it's to announce Hipstamatic's new update. Hipstamatic has finally released a new film and lens that are as pure and clean as, well, umm, what's pure and clean these days? Anyway, it's ready for some unfiltered photojournalism. The update introduces the Jane Lens. She's a beauty and she's free along with a new film called Ina's 82.
Here is a sample image:
Another Hipsta-film I find a refreshingly pure combo with the Jane lens is Blank Noir:
Here is a sample image:
Look at the whites in those stripes and pole! I think you get my point. Here are some other official details about the update:
What's New in Version 255
? New free lens: Jane
? New free film: Ina's 1982
• New Portrait SnapPak, for amazing beauty shots
? Redesigned Recent Prints layout, with more HipstaPrint goodness in every pixel
? Add Place tags to your Facebook, Twitter, and Instagram uploads
? Post your HipstaPrints to your Facebook Timeline, and see awesome information about the lenses and films you use the most
? Supports both landscape orientations for greater shooting ease
TWO secret tips:
1. Ever wanted the viewing screen a bit bigger? Just double-tap the screen to enable the full screen mode, NICE!
2. This is new and undocumented but I can confim it works. The volume + button now works as shutter. Here's the kicker, if you hold down the Volume + button it shoots in a decently fast continuos mode = AWESOME!
Go forth photojournalists!!


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The achievements of Nick Clegg and the Liberal Democrats in government have been remarkable. In the face of an economic crisis where many commentators were predicting the economic collapse of the UK, the coalition has taken decisions which have left the country in far better shape than they found it. Britain has performed better than almost all its peers, and there is little doubt, that in raising the tax threshold and defeating the SNP referendum to break up the UK, it has been Liberal Democrats who have been the first out of the trenches. Liberal Democrat ministers, from Ed Davey to Steve Webb, to David Laws, have proven to be better informed, better prepared and far more effective than their Conservative colleagues. From the point of view of managerial efficiency, the Liberal Democrats have undoubtedly proven that they have all the requisite skills and more to deliver effective government of this country.
So it is more than a little frustrating to see the party continue to languish at single figures in the opinion polls. Even more so when one considers the contrasting support for UKIP and the Greens. The astonishingly cavalier approach of UKIP MEPs shows a profound contempt for the voters who pay them. The number cases of outright corruption, even criminality that has afflicted UKIP suggests that the party is completely unqualified for elected office, and their major policy- withdrawal from the European Union- is now supported by an ever dwindling bunch of fruit cakes. As for the Greens, their declared anti-growth politics are simply Luddite and would lead to social and economic chaos- and wouldn't even achieve the protection of the environment that they say they want.
As for the Conservatives and Labour, the shouting match over such issues as the NHS is simply dishonest. The Health Service may well be entering a crisis, but it is not an issue of "Tory cuts", as Labour would have you believe: the crisis is structural and very long term. The solutions are not merely financial, they are highly complex and will involve taking difficult decisions- perhaps charging for hospital food, for example, or major restructuring of primary care- including changing the way we train GPs, to take another example. The campaign attempts at scaremongering so cheapens the debate as to make it irrelevant to the future of the NHS or anything else for that matter.
Meanwhile the elephant in the living room remains the urgent need to rearm in the face of the aggression of Putin's Russia. Not one politician has admitted the implications of Putin's war in Ukraine must include preparing to defend ourselves and our NATO allies from attack by the criminal in the Kremlin. The impact of this necessary- indeed critical- expenditure has been minimized or ignored completely- a truly appalling dereliction of duty, especially when in private all sides admit that there is a serious problem.
The tax crisis in the UK is also simply ignored- at a time when HMRC employs more people than our entire armed forces and when the costs of tax administration are approaching £50 billion, and when the rules are simply too complicated to be fairly enforced, it is absurd that the subject is not even being tackled. The whole catastrophic situation is reduced to "scrounger vs tax dodger", and the real issues are ignored. The system is so broken that inevitably more and more are seeking to opt out- and this crisis of legitimacy will get worse. When even the HMRC itself uses tax sheltering schemes, you know the crisis has arrived.
So the election campaign has started in a cloud of delusion. The so-called leaders debates were irrelevant beauty contests, which have taken place so early in the campaign precisely in order to limit their impact. In any event it is hard to believe that such an over-rehearsed and stilted media event could have any impact at all. The politicians seem so scared of putting a foot wrong, that they lack all conviction.
Yet I know that Nick Clegg and the Liberal Democrats- for all their now vaunted managerial efficiency- do not lack conviction. The conviction to continue to press for major constitutional reform remains at the heart of the party; the conviction to press for a fairer tax system, and the courage to face down Putin- all of this I know that Nick Clegg possesses. I just want to hear the Liberal Democrats articulate their distinctive vision of freedom and fairness in a way that connects- because the consequences of the eclipse of the Liberal Democrats will be far more serious for Britain than all but the most prescient commentators now suggest.
So in my brief trip back to the UK over Easter I am now off to deliver some leaflets on behalf of Martin Horwood, and I hope that the British people can recover their faith in the Liberal Democrats sufficiently to recognize that they have been and remain a force for good in British politics.


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Google releases "official" Outlook SyncMarch 10, 2008 at 4:40 am | Posted in Uncategorized | Leave a comment
I have been using Google Calendar for some time now as I can:
- Access it on any PC
- See multiple calendars at a time (colour coded)
- Share Calendars
- Send out invites
- Receive notifications on events via SMS and/or Email.
I still prefer to use Microsoft Outlook 2007 and have wanted to sync my Outlook and Google calendars together. I have used several custom sync tools that have been slow and buggy.
Google have now officially released a sync tool. 🙂
You can download the FREE software from here.
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Blog at WordPress.com.
Entries and comments feeds.


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Members of our premier management team were the pioneers in developing the life
science real estate industry.
With a proven track record for creating value, the BioMed Realty continues to leverage
its extensive expertise, experience and relationships with key leaders in the core
life science markets, having grown a portfolio that effectively meets the dynamic
needs of the life science industry.
Under the guidance and leadership of our experienced, highly knowledgeable management
team, BioMed Realty has grown from an initial asset base of $500 million in 2004 to over
$6 billion in life science assets, with properties throughout the seven life science
core markets.
Home | About BioMed Realty |
BioMed Realty Properties | View BioMed Realty Videos
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Realty. 17190 Bernardo Center Drive, San Diego, California 92128


text:
Accenture acquires Swiss pharma agency, adds digital marketing expertise
Accenture announced it has acquired a Swiss digital marketing firm, Boomerang Pharmaceutical Communications. Terms of the deal were not disclosed.
Boomerang has more than 80 employees, spread out between its offices in New Jersey, France, Ireland and Basel, Switzerland. It will be folded into Accenture Consulting.
"Pharmaceutical companies are using more external resources to build and operate global and scalable digital marketing and sales organizations that can design experiences that customers and patients find engaging," Andrea Brueckner, the European and Latin American lead for Accenture Consulting, said in a release.
Boomerang CEO Emmanuel Bueb noted in the same release: "Becoming part of Accenture will enable us to better serve the end-to-end needs of complex marketing organizations in these industries."
Boomerang marks the sixth firm the management consulting firm has acquired in the past year. Accenture acquired AD.Dialeto, a Brazilian digital agency; Chaotic Moon, a US creative technology studio; Pacific Link, a set of digital agencies that serves Hong Kong and greater China; Brightstep, a Swedish digital content and commerce provider; and Reactive Media, an Australian digital agency.
Accenture did not respond to inquiries by press time.


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"To my sorrow, the way people today believe the media… if only they would believe the Torah as much as they believe the media! I merited being the first shamesh of the Rav, and his first driver, in the year 1975, more than 40 years ago. I can tell you what I saw with my eyes. This is not a story that someone told me, it's what saw with my own eyes all these 40 plus years!
"The man is not a man, he is an angel! He is a 'Malach Hashem', who can stand 16 hours without moving for Shmona Esrei. He knows what people are thinking, I always ask him questions in my mind and he turns around and answers me! And much more miracles which I promised the Rav I will never speak about. You need to understand it will take 10 hours straight for me to relate stories that I saw with my own eyes.
"He is almost 80 and they say about him these things?! (laughs), it's funny! A person paid money to women to speak about him!
"And the Rav said even before this happened that there are terrible heavenly decrees against the Jewish Nation and if there is a Tzaddik which takes upon himself the disgrace of a libel about adultery he will cancel the decree! He took upon himself the disgrace! And this terrible exile!
"Gedolei Tzaddikim, many that I am connected with say about him that the Rav is atoning for the entire generation. So what could we do, there are people who believe the media that an 80-year-old person (laughs) it's insane!
Rav Shalom Arush, speaking about Rav Berland
Read more at Emunaroma


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Headache or not, I need to eat and my sweet husband has very limited culinary skills (with the exception of his Weber grilling skills-- and he rocks with that). So, when I want to make something fast, it's usually pasta. I always have pasta on hand, and so I decided to make Ina Garten's Spaghetti Aglio e Olio, from her cookbook "How Easy Is That?"
Now, add one cup of fresh Parmesan and fresh chopped Italian parsley. Pretty. On a whim, I added some lemon zest to the pasta, to complement the shrimp.
TASTING NOTES: Yum. Mmmm. Delicious. The garlic is sweet, and not overpowering. This satisfies my need for food, and my husband loves it, as well. This is super fast, and easy fast dinner for those nights when you don't want to spend a lot of time in the kitchen. Love this! I think that, if you make this once, you really don't need a recipe. Super Easy, Super Delicious!
How easy is that?!
Off to get a good night's rest-- Monday morning comes really fast. A printable recipe card is at the end of this post.


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This was the first play I wrote after A Walk in the Woods. As with that play, I went shopping on the front page of all the papers. I was consciously trying to find an issue that concerned as many of us as possible. The issue of westerners being kidnapped in Lebanon was getting a great deal of attention back then, especially since our government's stated position was not to negotiate. A lot of people were learning for the first time that our government is all too ready to cut us loose if we get into trouble in the wrong country at the wrong moment.
How did your interest in political theater develop?
I think all theater is political. It's just that some plays are a little more conscious of it than others. It seems a curiously American point of view to think that there is a "private" life that is completely divorceable from a "public" one. Everything we eat is the product of a political system. The worth of our houses turns out to be a very volatile product of a political system. The clothes on our back, the gas in our cars—it's ubiquitous. Everything we do, think or say is done in the context of a political system. Political battles are fought in every sphere of our lives: cultural, business, aesthetic, religious, filial, romantic—you name it. Even choosing to ignore politics completely is, at base, an intensely political decision. Once a society has at least three members (perhaps only two) politics is born. This is the sadness and I suppose the majesty of politics. Who can imagine the Garden of Eden without a serpent?
What do you feel the differences are in the Middle East situation since you originally wrote the play?
The reason the play continues to feel relevant is that the problems in that part of the world are so chronic. While "hot spots" continue to shift and revolve, the reasons they're hot remain largely the same. I suppose the Arab Spring is a new and potentially powerful development, but much remains to be seen as to how that will affect things in the long run. A decade of direct American military involvement also has been a big change—though of course in Iraq and Afghanistan any clear results are far from guaranteed. I've found that contemporary audiences have no trouble "plugging in" our current struggles for those in the play. The dynamics of political kidnapping remain the same, as do political posturing, secret dealing, murder for political gain, etc. It's still the same picture puzzle, even if we've cut up the pieces in different ways.
What was your biggest challenge while writing the play? Would those challenges be the same if you were to write the play in 2012?
The biggest challenge was finding a metaphor for the hostage-taking crisis that would allow me to focus on Lainie's struggle. Her solution (turning Michael's office into a version of the sort of room where he's presumably being held) is what allows us into the play emotionally. And yes, that challenge is the same for every play, in a way. No play gets inside us that hasn't first provided a door—preferably a magic one—that we ourselves can enter.
What impact do you hope the play makes on audiences today compared to when you first wrote it?
Again, since so little in the Middle East has changed, I'd hope that contemporary spectators would have emotions similar to those experienced by the play's first audiences. We tend to trust institutions even less than we did then, so perhaps today's audiences won't be quite so stunned by governmental indifference to the plight of American citizens in this sort of situation. And the love story's a love story, of course. Those never lose their impact on us.
Do you feel that 20 years from now Two Rooms will still be as relevant as it is today?
I hope it's not, because that would mean that little progress will have been made on these issues—or that things will have worsened sharply. It's odd, though. My play A Walk in the Woods continues to feel relevant to audiences long after the breakup of the Soviet Union. That may be because it's very hard to "uninvent" nuclear warfare. I think if a political play is well written, the politics of the moment to which it's tied don't always determine its "shelf life". No one cares about the Thirty Years' War, but we keep producing Mother Courage. And the Crucible is still Arthur Miller's most-produced play.
Lee Blessing is an American playwright best known for his play, A Walk in the Woods, produced on Broadway and the West end, for which he earned a Pulitzer Prize as well as a Tony Award nomination. His Off-Broadway productions include A Body Of Water at Primary Stages; Going To St. Ives at Primary Stages (Outer Critic's Circle Award for Best Play; Obie Award for Ensemble Performance); Thief River at Signature Theatre (Drama Desk nomination, Best Play); Cobb at Lucille Lortel Theatre (Drama Desk award, Best Ensemble); Chesapeake at New York Stage and Film at Second Stage; Eleemosynary at Manhattan Theatre Company, and Down The Road at Weissberger Group at the Atlantic Theatre. The Signature Theatre dedicated its 1992-1993 season to his work, consisting of Fortinbras, Lake Street Extension, Two Rooms, and the world premiere of Patient A. He served as Head of the graduate playwriting program at Mason Gross School of the Arts at Rutgers University.
Divere City Theater Company's production of his play, TWO ROOMS directed by Jamie Richards, runs until Friday, August 24th @ 8PM at Theatre Row's The Lion Theater located at 410 West 42nd Street in New York City. Features Curran Connor, Dawn Evans, Victor Lirio and Bree Michael Warner. Tickets are $19.25 and can be purchased via Telecharge.com or 212-239-6200.


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Get your nails and cuticles seriously moisturised and conditioned with OPI Avoplex Oil. Containing OPI's exclusive Avocado Lipid Complex, it replenishes your nails and cuticles, leaving them looking beautiful.
Massage it into your nails once a day and you'll quickly have wonderful looking nails. OPI Avoplex Oil is the professional way to pamper your nails and cuticles.
Directions of use:
- Apply to your cuticles twice daily to soften your cuticles and lock in essential moisture.
- Ideal for use on both natural and artificial nails.


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The Bumble Bee: Fuzzy, Buzzy, and Fast
The fuzzy bumble bee may display a buzzy bumbling flight pattern, but this clever bee has superior pollination abilities that collect pollen twice as fast as a honey bee.
When pollinating, the heavy bumble bee clings to the bottom of the flower and vibrates its flight muscles, producing a "buzz" sound. The pollen falls out of the flower onto the bumble bee. This makes them awesome tomato and blueberry pollinators! Bumble bees can harvest pollen from flowers 400 times faster than honey bees can.
Fast but not furious, the bumble bee queen and workers have stingers, but seldom sting.
The bumble bee works… and works .. and works.
What makes the bumble bee so efficient? After scraping pollen off and mixing it with her spit, the female worker carries pollen on the underside of her fuzzy abdomen and on her rear legs. She also gathers nectar in these same trips. The bumble carries the pollen back to her hive for rearing new workers.
Like honey bees, the bumble is a social bee with one queen in a hive and workers that support her. Unlike honey bees, however, bumble bees do not have a permanent colony. In autumn, each bumble colony dies out and only the young, mated queens hibernate, each separately, elsewhere in their own new hole. There will be only 150-200 bees in a bumble bee hive in comparison to 20-35,000 bees in a honey bee hive.
The bumble bee is a productive pollinator for spring-through-fall gardens and flowers. As such, the bumble bee is a terrific pollinator of tomatoes and other summer vegetables. This bee also does well in some greenhouse arrangements.
Pollen feeds the bumble … who feeds us.
Bumble bees are well known for their superior pollination ability with tomatoes. The bumble bees perform well in greenhouses, which has them used worldwide for commercial greenhouses. On the other hand, the tomato has little nectar, which must be supplied for the bees. A substitute nectar (Karo corn syrup/water) can be placed in the container for the bees' nectar needs. This is used in a "tomato flower only" situation. Bees foraging outside a greenhouse are able to find nectar.
In short, bees won't survive in your yard without flowering plants and trees. The bee's food source is stored in the blossoms. They gather pollen for protein and other nutrients, and nectar for an energy source. Without this nutrition in your yard, the bees and their young will starve. Fortunately, bumble bees are generalists. They gather pollen/nectar from lots of blooming plants, from dandelions and blueberries to squash and lavender. Beware of hybrids and double blossoms as they have little to no pollen.
Bumble Bee Quick Facts
1. The earliest fossilized bumble bee dates from the Oligocene period, about 30 million years ago. It's been pollinating for quite a while.
2. Bumble bees are social, meaning they may defend their hive when the hive is threatened. The number of bumble bees in a hive are small (typically less than 150-200 bees) and the duties of each worker is limited. In a large honey bee hive, a duty includes "sentry and defender", but with the bumble bee, this position doesn't exist.
3. Big and lumbering, hives left alone are gentle. Bees gathering pollen and nectar won't sting unless life threatened. They are a great garden companion.
4. It doesn't take much money or time to raise bumblebees. Once you have a bumble bee house, the cost of annual bees is low, in comparison to requirements for a honey bee hive.
5. In terms of time, plan about 15 minutes to select a location and set up your house and about 30 minutes to ensure your bees are safely in their house. That's it!


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Planet X/Nibiru Exists! Scientist Found Evidence For The Ninth Planet
Planet X/Nibiru Exists! Scientist Found Evidence For The Ninth Planet
There might be a ninth planet in the solar system after all, and it is not Pluto! The features of the new planet remind us of the stories about Planet X/Planet Nibiru today – the Annunaki's planet, the planet of Gods.
Seems like they were not just stories.
Scientists from the California Institute of Technology have declared that they found strong evidence of a ninth planet in our Solar System. Since Pluto is not considered a planet anymore, it lost its 9th place in the solar system.
"We are pretty sure there's one out there," said Michael E. Brown, a professor of planetary astronomy at the California Institute of Technology.
The new planet which orbits the Sun in about 10,000-20,000 years reminds us of Planet Nibiru, the so-called planet of Gods.
Can it actually be the planet of our creators?
NASA has acknowledged the existence of the evidence, but they chose to remain yet skeptical about the ninth planet.
The name "Nibiru" is derived from the works of the ancient astronaut writer Zecharia Sitchin and his interpretations of Babylonian and Sumerian mythology. They say that the ancient gods from Egypt were coming from the Planet Nibiru, the only planet which was not discovered in our solar system. Planet Nibiru is believed to be the nowadays Planet X.
This might be the planet they don't want you to know.


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40 playa hermosa, Casa Joe, Riviera Nayarit, NA (MLS# 12140)
Riviera Nayarit, NA
3 beds | 3 baths | 2582.4 sqft
1 / 14
Property Description
What a nice view, the beach is as far as the eye can see, short walk to the beach, One of the most famous surf spots out of the 70's and 80,s as the longest wave in the world. This is a nice little spot with not many neighbors but really close to modern convenience.
Street Number: 40
Street Name: playa hermosa
Property Name: Casa Joe
State: NA
Zone: Riviera Nayarit
Area: Nayarit Costa Norte
Community: San Blas
General Description
List Price USD$: 125000
Total M2 const: 240
Total SqFt: 2582.4
Lot M2: 240
Ocean Front Meters: 40
Total Bedrooms: 3
Full Baths: 2
1/2 Bath: 1
Total Baths: 2.5
Year Built: 1997
Furniture: Furnished
Primary View: Ocean
Secondary View: Ocean
Pet Friendly: Yes
Style: 2 Floors
Parking: Garage
Mstr Plan Community: No
Pre-construction: No
Contract Data
Financing: Cash
Status: Active
Not Used
Original Price USD$: 124
Property Features
Last Updated: March - 13 - 2018
All information is deemed reliable but not guaranteed. The listings on this site are displayed courtesy of the IDX program of AMPI Vallarta Nayarit MLS and may not be the listings of the site owner.
Sunday 19th of August 2018 01:31 AM


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Home |
Contact Us
Beef Recipes
Menu Intelligence
Market Intelligence
Mexican Beef Pitas
Beef Cuts
Mexican Beef Pitas
Marinated sirloin strips and bell peppers stir-fried and tucked into pita bread with alfalfa sprouts and cheese.
Yield: 24 servings
1. Cut steaks into 1/8-inch thick strips; reserve.
2. Combine oil, lime juice, chili powder and pepper flakes in bowl; mix thoroughly. Place beef and vegetables into 2 separate heavy duty plastic bags.
Add 1-1/4 cups marinade to beef; mix to coat thoroughly. Add remaining marinade to vegetables; mix to coat thoroughly. Close bags securely; refrigerate 20 minutes or up to 4 hours.
Beef Loin, Top Sirloin Butt Steaks, Boneless, 1 inch thick (
4 1/2 pounds
Olive oil
1 1/4 cups
Fresh lime juice
3/4 cup
Chili powder
1 tablespoon
Red pepper flakes
1 tablespoon
Red onions, julienned
1 1/2 pounds
Green bell pepper, julienned 1/4-inch
12 ounces
Red bell pepper, julienned
12 ounces
Yellow bell pepper, julienned 1/4-inch
12 ounces
Anaheim chili peppers, julienned
9 ounces
3. Strain any excess marinade from beef; discard marinade.
4. For each serving: Stir-fry 1/3 cup vegetable mixture in hot skillet over medium-high heat 2 minutes. (No additional oil is needed.)
Add 3 ounces beef; continue to stir-fry 1 to 1-1/2 minutes or until beef is no longer pink. Season lightly with salt.
5. Open 2 pita bread halves; portion 1/4 to 1/2 ounce alfalfa sprouts and 1/2 ounce cheese into each. Fill each with half of hot beef mixture; plate.
FOR BUFFET SERVICE: Marinate beef and vegetables as directed above. Stir-fry beef, in batches, in hot skillet or wok until no longer pink; remove from pan and reserve. Stir-fry vegetables in same pan until tender-crisp.
Add reserved beef; cook until heated through. Keep mixture at 140°F or above in buffet pan. Serve with pita halves, alfalfa sprouts and cheese.
1 tablespoon
Whole wheat pita breads, halved and warmed
Alfalfa sprouts
1 1/2 pounds
Muenster cheese, shredded
1 1/2 pounds
Monterey Jack cheese, shredded
1 1/2 pounds
Nutrition information per serving:
583 calories; 28 g fat(13 g saturated fat; 11 g monounsaturated fat); 105 mg cholesterol; 1007 mg sodium; 43 g carbohydrate; 6.7 g fiber; 42 g protein; 14.8 mg niacin; 0.8 mg vitamin B
; 1.7 mg vitamin B
; 4.3 mg iron; 59.6 mg selenium; 6.7 mg zinc; 107.5 mg choline.
This recipe is an excellent source of fiber, protein, niacin, vitamin B
, vitamin B
, iron, selenium, zinc and choline.
Funded by The Beef Checkoff
About Us
Privacy Statement
| © 2018 Beef Foodservice
Internal links within this website are funded and maintained by the Beef Checkoff. All other outgoing links are to websites maintained by third parties.
Read more >


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LITTLE ROCK, AR. --A Google Street View driver ran into trouble while mapping a street in Little Rock, Arkansas.
The 29-year- old driver crashed into another car. It happened after the Google car went the wrong way down a street, then made a u-turn, and tried to merge onto another street. The Google car then side-swiped the other vehicle.
The impact of the accident spun the victim's car around and separated the bumper from the Google car, wrapping it around a nearby bush.
Neither driver was injured, but the Google car driver was cited for careless driving.


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When the news came across the wires Tuesday night that Michael "The Joker" Guymon, a champion Mixed Martial Arts fighter from Irvine, California, was undergoing psychiatric evaluation after an episode with police that was labeled "attempted suicide" by the local paper, lots of his friends, including us, were surprised.
Guymon had been hanging out at Felt just a few days earlier to pick up his new Z35 road bike. You see, in addition to being the defending King of the Cage Welterweight Champ, Guymon is also an avid road cyclist and a fan of the Garmin-Slipstream squad.
Guymon, who says he gets his name "The Joker" because he's "a big goofball," has competed in Martial Arts for 15 years and has been a professional since 2000. He started his career in kickboxing, then switched his focus to Jiu Jitsu, and later to wrestling. He has stand-up game plus the wrestling skills essential to becoming a top-notch cage fighter.
And one of the keys to Guymon's success is his endurance, which he builds by training on a Felt road bike.
"Cycling plays an intricate role in me getting ready for a fight," Guymon says. "I walk around at almost 200 pounds but I fight at 170. How do I lose that weight in a healthy way without injuring my body? Cycling. I used to run for my fights but my knees hurt. All my joints hurt—my back, my ankles. Now, when I ride I don't have any impact on my back, knees or ankles."
Guymon rides a Felt Z35 Team edition. Made with Felt's HM carbon fiber, it's lightweight and stiff enough to perform perfectly in what we imagine is a pretty powerful sprint. Guymon trains by going on two-hour rides in the rolling hills near his home in Irvine. He does intervals and loves going fast through the flats.
"I'm also learning to keep my cadence up on the climbs and I'm starting to like uphills a little more," he says.
The training on the bike is critical to getting down to fighting weight—Guymon recently dropped close to 10 pounds after just a few days of long rides and dieting—but it also helps build strength.
"It really helps out my cardio and my overall muscle strength in my legs," he says. "So in the later rounds of my fights, I have a lot of pop."
Guymon says he's stoked to ride the Z35 and fly the colors of the Garmin-Slipstream squad. "Yeah, I followed the Tour de France this year and saw the Garmin-Slipstream team riding their Felts. They were kicking some butt. I like learning about the tactics—watching the Tour helped teach me about things like how when the wind is coming from the side, you don't want to be directly on the wheel, but off to the side a little bit."
Guymon is scheduled to defend his King of the Cage Welterweight Championship Title against Quinn Mulhern on October 1 at San Manuel Casino. Judging by all the support he has received through online comments accompanying Tuesday's news story, he has lots of people pulling for him to get through a tough situation.
We're hoping The Joker is able to bounce back and get back to riding and training soon.


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Success-driven implementation modes to fit client diversity
Our implementation service offerings enable clients to choose from three high quality, fast and cost-conscious implementation modes for deployment of their chosen Cornerstone modules.
One size doesn't fit all when it comes to implementing your talent management platform. Some organisations are in a hurry to meet compliance or business-driven deadlines. Others prefer to be autonomous. Whatever drives your project Cornerstone has an implementation mode to suit you.
In just 3 weeks your organisation can be benefitting from Cornerstone's enterprise talent management software.
Daily consultations between Cornerstone and your project team in week 1 prepares them for week 2, an intensive 4-days face-to-face bootcamp in which essential functionality is configured to achieve the desired outcomes. In week 3 twice-daily consultations support your team through testing and preparation for deployment.
This remote approach optimises economy without sacrificing quality or speed and is ideal for organisations dealing with budget or logistic constraints. Cornerstone hosts consultations with your key project team members twice weekly during discovery, design and delivery phases and daily through testing and preparation for deployment phases.
For clients favouring flexibility in the duration of the project or functional scope; a traditional, self-paced implementation with explicit governance.
Cornerstone consultants work with your project team to kick-off the project, establish a plan tailored to your resource availability and timeline, and train team members before collaborating on the configuration that best fits needs in a face-to-face design workshop. Your team then builds out, tests and prepares to deploy the solution with supervision and support from your Cornerstone consultants through twice weekly consultations and weekly project status reviews.
These 3 implementation modes equip clients with the essential parts of our platform, including:
- Core system elements such as organisational units, language pack, standard welcome page, emails, security roles, reports etc
- Module features to support the specific use case eg; Learning Management, Performance Management, Succession Management and Planning, Recruiting and Onboarding, Compensation etc.


text: labor PawSox Mum For Now On Speaker Mattiello's Revised Pawtucket Stadium Plan By Ian Donnis • May 31, 2018 John Bender / RIPR It remains unclear if the Pawtucket Red Sox will support the revised stadium plan unveiled this week by House Speaker Nicholas Mattiello. Due To Upset, Two Key Labor Groups Avoiding Legislative Fundraisers By Ian Donnis • Jan 13, 2018 Ian Donnis / RIPR Due to uncertainty about whether the proposed PawSox stadium will get a vote in the House of Representatives, the leadership of the Rhode Island Construction Building Trades Council has suggested that its members avoid House Speaker Nicholas Mattiello's first-of-the-season fundraiser on Wednesday. TGIF: 23 Things To Know About Rhode Island Politics & Media By Ian Donnis • Sep 22, 2017 Nothing like a long afternoon-into-night at the Rhode Island Statehouse to add a dash of September excitement, right? We've got it all covered, so thanks for stopping by for my weekly column. As usual, your tips and comments are welcome, and you can follow me through the week on the twitters. Here we go. TGIF: 22 Things To Know About Rhode Island Politics & Media By Ian Donnis • Dec 9, 2016 It's starting to feel like winter, but the political beat continues to run hot. So thanks for stopping by for my weekly column. As usual, your tips and comments are welcome, and you can follow me through the week on the twitters. Here we go. TGIF: 22 Things To Know About Rhode Island Politics & Media By Ian Donnis • Dec 2, 2016 Just a few weeks remain until 2017, a year bound to be filled with political drama. Thanks for stopping by for my weekly column. As usual, your tips and comments are welcome, and you can follow me through the week on the twitters. Here we go. Bonus Q&A: Ruggerio on Labor, Senate Succession, the Fogarty Building & More By Ian Donnis • Nov 13, 2015 Senate Majority Leader Dominick Ruggerio joins Bonus Q+A to talk about the future of the state Senate, the amount of labor influence in the chamber, the outlook for the proposed hotel at the Fogarty Building, and other topics. Scott MacKay Commentary: Better Times for Organized Labor on Labor Day 2015 By Scott MacKay • Sep 4, 2015 Wikimedia Commons Listen Listening... / 4:22 For workers and unions, there hasn't been much to celebrate on Labor Day in recent years. RIPR political analyst Scott MacKay says things may finally be looking up. TGIF: 20 Things to Know About Rhode Island Politics & Media By Ian Donnis • Jun 12, 2015 Thanks for stopping by. It's been a long week, so let's get rolling before I fall asleep at my standing desk. Your tips and thoughts remain welcome at idonnis (at) ripr (dot) org, and I invite your attention on the twitters. Here we go. Elorza: OT Bill Would Devastate Cities & Towns; Firefighters Disagree, Fault Elorza By Ian Donnis • Jun 8, 2015 Ian Donnis / RIPR Providence Mayor Jorge Elorza on Monday made an urgent plea for lawmakers to reject a bill that would create a 42-hour workweek for firefighters, saying it would drive up overtime costs for cities and towns across Rhode Island. But the head of the city firefighters' union disputes the likely impact, and he blames Elorza for causing the standoff over the legislation. Political Roundtable: McKee on Chafee, Tolls for Trucks & Fire Department Staffing By Ian Donnis • Jun 5, 2015 Ian Donnis/File Photo / RINPR Lieutenant Governor Daniel McKee joins Political Roundtable this week to discuss the battle between municipalities and fire unions over platoon structures; the formal launch of Lincoln Chafee's presidential campaign; and the outlook for Governor Raimondo's initiative to pay for infrastructure improvements through new tolls on trucks. RISD Technicians Strike Over Labor Contract Dispute By Elisabeth Harrison • Apr 2, 2015 John Bender / RIPR Picket lines will be visible outside the Rhode Island School of Design Thursday because of a labor dispute with some workers. The Technicians Union represents 44 employees, responsible for many of RISD's famous studios. From glass to ceramics and metalworking, Union President Tucker Houlihan said they're crucial to a RISD education. Supporters, Opponents Square Off On Raising RI's $2.89 Sub-Minimum Wage By Ian Donnis • Mar 19, 2015 Ian Donnis / RIPR A new coalition held a Statehouse news conference Thursday to press for an increase in the state's $2.89 sub-minimum wage. Supporters call this a matter of fairness, since the sub-minimum wage hasn't changed in 20 years. But the restaurant industry says higher wages would lead to higher food prices. Raimondo Backs Possible Pension Settlement "On the Right Terms" By Ian Donnis • Mar 17, 2015 Ian Donnis / RIPR Governor Gina Raimondo on Tuesday said she'll continue to back a settlement to high-stakes pension litigation "on the right terms to the state." As state treasurer, Raimondo spearheaded the 2011 overhaul of the state pension system that shaved about $4 billion from the state's long-term obligations., The savings were achieved by raising retirement ages, suspending cost of living adjustments and moving workers from a defined benefit plan to a hybrid defined contribution plan. Raimondo Calls On General Assembly To Hike Minimum Wage To $10.10 By Ian Donnis • Mar 9, 2015 Ian Donnis / RIPR During an appearance Monday at United Food and Commercial Workers, Local 328, Governor Gina Raimondo called on the General Assembly to raise Rhode Island's $9 minimum wage to $10.10, effective in January. "What we're here today to talk about is a concrete way that we can spark the comeback of Rhode Island and Rhode Island's economy, by putting money in the pockets of hardworking Rhode Islanders," Raimondo said, speaking before a group of union members. "That's what today is about." Debrief: What Could A Strike At RI Hospital Mean? By Kristin Gourlay • Feb 20, 2015 Kristin Gourlay / RIPR Workers at Rhode Island Hospital have threatened to strike as contract negotiations reach an impasse. A federal mediator has been called in to help broker a deal between the hospital and members of the Teamsters union. The Teamsters represent certified nurses' assistants and unit assistants, people who help care for patients. What could a strike mean for patients and employees? Rhode Island Public Radio's health care reporter Kristin Gourlay joins host Dave Fallon to sort through the issues. Pages1 2 3 next › last »


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Geochronology Of The Most Recent Activity In The Sabatini Volcanic District, Roman Province, Central Italy
From Open Energy Information
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Journal Article: Geochronology Of The Most Recent Activity In The Sabatini Volcanic District, Roman Province, Central Italy
AbstractThe presence of young, highly explosive volcanoes in the densely populated Roman area (central Italy), makes the evaluation of the long-term volcanic hazard a crucial point. The Sabatini Volcanic District (SVD), part of the potassic Quaternary Roman Province, extends over an area of 1800 km2 including the city of Rome. Here we report twenty-six new 40Ar/39Ar age analyses of pyroclastic and lava units in order to put time constraints on the most recent SVD eruptive activity (i.e. post-dating 400 ka), as a groundwork for a detailed reconstruction of the whole volcano-tectonic evolution. Integrated geochronological and field evidence shows that SVD volcanism maintained a typical areal character through the whole history: both effusive and explosive activity phases from different source areas and volcano-tectonic settings overlapped in time and space, while climactic phases migrated repeatedly through time. In particular, new geochronological data better constrain a climactic phase of activity at around 300 ka, related to the Bracciano volcano-tectonic depression and the Sacrofano caldera, and point out that the most recent eruptive activity in the SVD took place from time-space-clustered hydromagmatic centres at least up to 90 ka. In addition, we remark some parallelism among major activity phases in the SVD and the nearby districts of the Roman Province, with possible implications on Quaternary regional tectonics. Finally, new age data put constraints on tephrostratigraphic correlations through the Apennine Chain and the Adriatic Sea.
- Authors
- G. Sottili, D. M. Palladino, F. Marra, B. Jicha, D. B. Karner and P. Renne
- Published Journal
- Journal of Volcanology and Geothermal Research, 2010
- Not Provided
Check for DOI availability: http://crossref.org
G. Sottili,D. M. Palladino,F. Marra,B. Jicha,D. B. Karner,P. Renne. 2010. Geochronology Of The Most Recent Activity In The Sabatini Volcanic District, Roman Province, Central Italy. Journal of Volcanology and Geothermal Research. (!) .


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HALF MOON BAY, Calif. --A winner has been announced after a morning-long pumpkin weigh-off at the Half Moon Bay Pumpkin Festival.
Leonardo Urena, of Napa, grew a 1,704-pound pumpkin, festival spokesman Tim Beeman said.
Urena will receive a $6-per-pound prize for his pumpkin, totaling $10,224 in prize money, plus a $1,000 prize for having grown the heaviest pumpkin in the state of California, Beeman said.
The giant pumpkin will be on display with the four other heaviest pumpkins this weekend at the 41st annual Half Moon Bay Art and Pumpkin Festival.


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Watch how to make this recipe.
Preheat the oven to 450 degrees F. Oil a roasting pan and set it aside.
Put the onion into the bowl of a mini food processor. Using a vegetable peeler, peel the zest from the lemon in thin strips, being careful not to cut into the bitter white pith. Add the lemon zest to the food processor and reserve the whole lemon for another use. Chop the onion and lemon zest until fine. Add the sage, parsley, olive oil, and 1 teaspoon salt and pulse until it forms a coarse paste.
Put 2 of the bay leaves and the butter into a small pan and heat over medium-low heat until the butter is bubbling. Remove from the heat and set aside.
Put the turkey breasts on a work surface. Carefully run your fingers between the skin and the flesh from 1 end, being careful not to pull it completely off, creating a pocket. Season the turkey breasts generously with salt and pepper. Stuff half of the herb paste under the skin of each breast, and spread it evenly under the skin. Transfer the breasts to the roasting pan, and slide 2 bay leaves underneath each one. (The heat of the pan will release the bay leaf oils and flavor the breast.) Using a pastry brush, baste the breasts with half of the bay butter. Place the turkey in the oven and immediately decrease the temperature to 400 degrees F. After 20 minutes, baste the turkey breasts with the remaining butter, and roast for an additional 20 to 25 minutes, until cooked through, and a thermometer placed in the thickest part of the breast registers 170 degrees F.
Remove from the oven, transfer to a platter, cover, and let rest for 10 minutes before carving while you make the gravy.
Put the roasting pan over the burner on medium heat. Sprinkle the flour over the pan juices, and cook, stirring, for a few minutes. Add the apple brandy, and scrape the pan to lift the bits that are stuck to the bottom. Cook for a minute to burn off the alcohol, then, while stirring, pour in the apple cider. Bring to a simmer, and stir until thickened. Season with salt and pepper.
Slice the turkey breast on the diagonal, and serve with warm gravy.
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F451 Reading Assignment 4: Days 2 & 3
Lesson 14 of 16
Objective: Students will apply language and reading comprehension skills as they read each section of the novel, while continuing to build upon current skill set and abilities
Anticipatory Set
Inside the Novel booklet is a two page activity where students are asked to analyze literary devices and figurative language from throughout the novel. I give the students 10 minutes to complete half of this activity each day of this lesson. As they are working, I make my way throughout the room in order to monitor progress and provide support if needed. Since we have worked extensively on literary devices and figurative language throughout the year, the students are typically very successful with this activity and require very little support from me.
Resources (1)
Resources (1)
Independent Practice
I provide the students with the remainder of class (roughly 40 minutes) each of these two days in order for them to immerse themselves and finish the novel by the end of the second day. A majority of students are able to finish even sooner and use the remaining time to work on the comprehension questions in the novel booklet for this last section. The few students who were unable to complete the novel in this time frame are given the opportunity to check out a copy of the book for the evening and finish up at home. I would much prefer these students take a little extra time to complete the reading than pretend to have finished in order to be "done on time" and miss out on how the novel concludes. They have worked hard and invested themselves in this novel, to miss out on the end would be an awful waste.
Regardless of when the students finish the reading, they are expected to have the comprehension questions completed for class the next day, so we are able to discuss and wrap things up neatly and efficiently at that time.


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Children want the challenge of difficult tasks - just look how much better they are than their parents on a computer.
Failure is so much more interesting because you learn from it. That's what we should be teaching children at school, that being successful the first time, there's nothing in it. There's no interest, you learn nothing actually.
I was frustrated as a child when I had to use a vacuum. It had a screaming noise and the smell of stale dog and a lack of performance.
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Causes Of Hair Loss
According to the experts, loss of 50-100 strands in a day is in normal range, but if there is excessive amounts of loss and visible hair thinning, this may be pointing to a problem. In all societies, hair and hair styles have a social and cultural importance. The person who is faced with hair loss may beign to see himself physically and mentally weak and try different methods to get rid of this situation. However, the cause of hair loss can not be cured without a correct form of treatment.
Studies revealed that, about 90 percent of a healthy human hair is in constant growth. This growth phase can last up to 2-6 years. The remaining 10 percent portion stays in the resting phase lasting up to 2-3 months. As a result of this resting phase, hair loss occurs, then new hair starts to grow from hair root and the cycle continues in this way. Most of the hair loss is the result of this normal hair growth cycle.
Knowing the causes of hair loss, can help you to act rational and keep on some measures from the beginning. According to the experts; dye, bleaching, straightening or perming can damage hair. Application of these methods simultaneously or frequently can cause hair to weaken or fracture. And hair styles like horsetail, should not be applied to often. Because of the constant pulling force acting on the scalp can cause hair loss.
Improper hair care cosmetics can make your hair weak and scalp unhealthy. For example, most hair products contain alcohol and it causes hair to dry out. But ArganLife Hair Care Products do not contain alcohol, dye, sulfate or salt.


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Welcome to the blog. Let me start with saying this is my first official review, hope you find it helpful. I guess I should post a disclaimer: my opinion is not valued enough to have received any compensation for this review and besides I have a day job. RockMyRun is available in both the App… Continue reading RockMyRun – A Review
Sure Is Gusty Out Here!
I have never trained through the winter like I have been doing this year. I normally lay low for the winter put on a few pounds and struggling through my first race of the new year. But since racing a personal best in my last race of 2015 I knew I had more in me… Continue reading Sure Is Gusty Out Here!
Humility and Thankfulness
Though this isn't a post about running it is a post about something that affected my weekend, something bigger than running. A huge opportunity opened up in my city. The fire department held an opened hiring, the only thing required was a high school diploma. This was the first time I can ever remember this… Continue reading Humility and Thankfulness
Blue Nose Week 3
I'm a little late with last week's Blue Nose update but better late than never I guess. This week's run was definitely the most satisfy run on this course yet. The snow was melted off 100% of the course which made for a lot less frustration. Up until today the sidewalks had been lined… Continue reading Blue Nose Week 3
We Are All A Team
I sat on Saturday with my eyes glued to the computer screen as the US Olympic Trials Marathon was run. It's the first sort of event like this that I've had the opportunity to do so and even though I had no real vested interest in it, I'm not American, I was super stoked. To… Continue reading We Are All A Team
Sackville Snow Days 1 Miler
Today officially kicked off the 2016 race season! Even though it may have been the coldest day I have every run on it was a great day for a race. Today was the inaugural run of the Sackville Snow Days 1 Mile hosted by the Lakeshore Runners and Walkers and I was more than glad… Continue reading Sackville Snow Days 1 Miler
Blue Nose 10K – Week 2
Welcome to Week 2 of my Blue Nose 10K training. Just to recap I am planning to run this route every week until the actual race. This weeks run took place after a pretty significant snow fall on some pretty treacherous side walks. Caution was certainly taken to avoid injury, I will say my… Continue reading Blue Nose 10K – Week 2


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AALS Annual Meeting 2013
Posted By Kevin R. Johnson, Jan 7, 2013
UC Davis had a great presence at the annual meeting of the Association of American Law Schools (AALS) in New Orleans, Louisiana this year!
On Thursday night, I attended the Latino Law Professors dinner and was able to see many friends and colleagues. On Friday night, UC Davis had a tremendous reception of faculty, alumni, and friends. Faculty members who attended included Carlton Larson, Alan Brownstein, Vik Amar (also Associate Dean), Jack Chin, Angela Harris, and Leticia Saucedo. Also present were Senior Assistant Dean for Administration Hollis Kulwin and Associate Director of Development and Alumni Relations Christian Rockwood. Other friends of King Hall in attendance were Angela Onwuachi-Willig (Iowa) and Spencer Overton (George Washington), both of whom previously were on the UC Davis faculty. Among other alums, Professor Jay Carlisle '69 and his lovely wife Janessa Nisley attended the event, as did Mary Gaber '10, who works for the U.S. Court of Appeals for the Fifth Circuit in New Orleans, and Rachel Anderson '09 of Aufrecht & Anderson LLC.
On Sunday, I participated on two panels. One was on "Reexamining Bias in the Legal System: Searching for New Approaches." It was organized by our own Professor Rex Perschbacher and King Hall alum Debra Lyn Bassett '87, who teaches at Southwestern. The papers on the panel will be published in the UC Davis Law Review. I also had the good fortune of participating in a roundtable discussion on Sunday on the recruitment and retention of minority law faculty. Angela Onwuachi-Willig also participated on the panel.
The annual meeting was a wonderful opportunity to catch up with friends and listen to many interesting presentations and lectures. And it was a pleasure to visit festive New Orleans! I had a chance to visit the famous Audubon Aquarium of the Americas and snapped a photo of this friendly fellow.


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Fibrocystic breasts is a common occurrence. This may also be called fibrocystic breast disease. This is a condition, not a disease. Patients may experience breast pain, tenderness, and lumpiness, especially around their menstrual periods. More than half of women experience fibrocystic breast changes at some point in their life.
Breast cysts are fluid filled sacs that can be a part of fibrocystic disease. They are common in pre-menopausal women. They may feel like a soft grape and can be tender especially around menstrual cycles. These are benign. Treatment is not necessary unless they are painful or cause discomfort. Treatment consists of draining the fluid from the cyst.
Fibroadenomas are solid, benign tumors that are common in young women. These are generally painless, mobile, and rubbery. They may enlarge around pregnancy and breast feeding. Treatment may include careful monitoring to detect changes in the size or feel, or surgery to remove it.
Small growths in the milk ducts that may cause nipple discharge. Surgery is performed to remove. There is no increase risk of breast cancer with papilloma. No treatment is required after surgery if no cancer or atypical cells are found in association with the papilloma.
Complex cores of connective tissue that appear suspicious on mammogram. Usually found on biopsy. Not cancer and no treatment necessary after removal. Studies are mixed in deciding if they are associated with an increase in breast cancer. Radial scars may be found in association with other breast conditions.


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Product Features
About this Product
webercem mortar CP is a pre-batched, single-component mortar needing only mixing with water to produce a render with low resistivity, suitable for patch repairs on concrete structures where cathodic protection systems are to be used.
Conforms to BS EN 1504-3 as a Class R4 repair product.
Features and Benefits
- Good bond to concrete - damp or wet
- Durable - does not crack or craze when applied and properly cured
- Easy to use - can be mixed by hand or mechanically
- Easy to apply - can be applied easily with a spray pump or by trowel without slumping
- Easy to finish - good smooth finish obtainable with a float or sponge. Provides a cohesive and level surface suitable for overcoating.
- Complies with Highways Agency ClassM mortar specification - contains more than 400 kg/m3 of ordinary Portland cement to BS 12, the maximum size of aggregate does not exceed 2 mm, the total chloride ion content is less than 0·1% of cement, the resistivity at 28 days saturation is between 5 kΩcm and 15 kΩcm.
Technical Services
weber's Customer Services Department has a team of experienced advisors available to provide on-site advice both at the specification stage and during application. Detailed specifications can be provided for specific projects or more general works. Site visits and on-site demonstrations can be arranged on request.
Technical helpline
Tel: (01525) 722110
Fax: (01525) 718988
Sales Contact
weber products are distributed throughout the UK through selected stockists and distributors. For UK sales enquiries and overseas projects, contact Weber's Sales office.
Sales office
Tel: (01525) 722100
Fax: (01525) 718988
Product Datasheet
Material Safety Datasheet
Declaration of Performance (DoP)
Preparation & Application
All substrates must be sound, cohesive, free of loose matter, oil, grease and dust.
Concrete surfaces must be adequately prepared by use of scabbling, grit blasting, high pressure water jetting, needle gunning or other appropriate means to provide an adequate mechanical key for the mortar.
Old concrete surfaces contaminated with oil or grease require suitable preparation. New concrete must be cured effectively for at least 14 days or as directed by the engineer using an approved curing method not including use of a permanent curing membrane.
Fill voids with webercem mortar CP mixed to a stiffer mortar consistency and allow to cure.
The perimeter of each area where webercem mortar CP is to be applied must be cut back square. Feather edging is not permitted. Use temporary battens or a wet mortar thickness gauge to ensure that the correct thickness of mortar is applied. Thoroughly dampen the area with clean water before applying webercem mortar CP.
Water additions (per 25 kg bag)
As a repair mortar and for core hole filling: 2·75 to 3·0 litres
For bondcoat and for pumping: 3·25 litres
For hand application as a render: 3·0 to 3·25 litres
For hand application
Mix webercem mortar CP in a forced action mixer or in a clean bucket using a paddle and a slow speed drlll for at least 2 min. at a speed not exceeding 500rpm. For small quantities less than 2 kg, mixing by hand using a spatula is permissible.
For machine application
Use a Putzmeister P11 or similar machine. Machine mix the mortar for at least 2 mins using not more than 3.25 litres of clean water per 25kg bag.
Useable time after mixing: 60 min at 20°C.
Temperature range of application: +5°C to +35°C. Do not apply on frozen surfaces or when frost is expected within 24 hours unless special precautions are taken to protect the substrate and the finished work from falling below 5°C. Do not traffic until 4 days after application.
Hand application: as a render
Apply an initial bondcoat with a plaster float to a thickness of about 2 mm pressing well onto the damp substrate, then immediately apply the first layer of webercem mortar CP to the required thickness not exceeding 10 mm in total. Leave a rough surface suitable for subsequent bonding of the second coat which should be applied as soon as the first layer has hardened sufficiently to support the second layer (approx 4 hours at 20°C).
Hand application: as a patching mortar
Apply an initial bondcoat with a plaster float to a thickness of about 2 mm pressing well onto the damp substrate, then immediately apply the first layer of webercem mortar CP mixed to a stiffer consistency to the required thickness: up to 20 - 30 mm per layer on vertical surfaces, up to 15mm on soffts (see Size of Repairs Table below). Any subsequent layers ofwebercem mortar CP should be applied not later than 24 hours after the previous layer (at 20°C).
Machine application
Apply the mixed webercem mortar CP by spray pump to the required thickness (max. 10 mm in one pass) and level off with a screeding bar. When applying a total thickness of 20 mm in 2 layers, leave the first layer 'as screeded', before applying the second layer as soon as the first layer is firm enough to support it.
Apply 2nd layer of webercem mortar CP after 4 hours and within 24 hours at 20°C.
A sponge may be used for a slighly textured finish. Finish off with a float for a smooth finish but over-trowelling can lead to surface crazing.
Immediately after completion of finishing and thereafter for the curing period, the mortar shall be protected against harmful effects of weather, including rain, rapid temperature changes, frost and from drying out. The method of curing shall prevent loss of moisture from the mortar. The curing time shall be three days at 20°C.
Packaging, Health & Safety
webercem mortar is supplied in a 25 kg bag.
Coverage / Yield
One bag will yield approx. 12 litres.
Storage and Shelf Life
When stored unopened in a dry place at temperatures above 5°C, shelf life is 6 months from date of manufacture.
Health and Safety
Contains cement (Contains chromium (VI). May produce an allergic reaction). Harmful by inhalation. Irritating to eyes and skin. Keep out of the reach of children. In case of contact with eyes, rinse immediately with plenty of water and seek medical help. After contact with skin, wash immediately with plenty of soap and water. Wear suitable protective clothing, gloves and eye/face protection.
For further information, please request the Material Safety Data Sheet for this product.
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- How Chambers Work
- Buying and Installing a Chamber
- Application Guides
- Newsletter
- Technology Reports
- Telcordia Test Methods
Environmental stress screening (ESS) is also known as Burn-in, AST (Accelerated Stress Testing), HALT (Highly Accelerated Stress Test), or HASS (Highly Accelerated Stress Screening). Whatever the name, the idea is the same: create a test program that allows you to eliminate the infant mortality of your product.
The ESS5/11 Series provides the unique capability of stress screening products in a small, lab-type chamber. Pre-qualification for ESS, troubleshooting, and small scale ESS programs would all benefit from high air flow, high change rate testing in this compact design. This series can accommodate up to six product drawers from our standard ESS systems. Other features include non-CFC/HCFC design, and wide variety of control systems, refrigeration system sizes, and product fixturing options.
The ESS22/35 Series offers high volume horizontal airflow for rack systems. The chambers can be adapted to many product configurations and provide manual, automatic robotic interface. A variety of methods are available for product power and test interface including auto insertion. Provides fast product change rate with while maintaing uniform stress.
Our ESS85 Series chambers have set the industry standard for performance, throughput and flexibility. The fixtured cart allows a variety of products to be tested, multiple carts for faster loading/unloading and inexpensive changeover to new products. The high-volume, horizontal airflow provides maximum product change rates. The standard dry air purge safeguards against condensation during rapid temperature changes.
HALT/HASS Systems
ESPEC can also provide Agree chambers for HALT/HASS testing, which involves fast temperature cycling and vibration. Refrigeration is used for cooling instead of the more traditional liquid nitrogen, saving installation and long-term operating costs.
|Model / Link
|Interior Dimensions
(W x D x H)
|Interior Volume
|Temperature Range
|Change Rate
|22" x 27" x 15"
|5 cu. ft.
|-20 or -65 to 150°C
|up to up to 20°C/min.
|25" x 27" x 30"
|11 cu. ft.
|-20 or -65 to 150°C
|up to up to 20°C/min.
|24" x 32" x 48"
|22 cu. ft.
|-20 or -65 to 150°C
|up to up to 20°C/min.
|24" x 52" x 48"
|35 cu. ft.
|-20 or -65 to 150°C
|up to up to 20°C/min.
|48" x 50" x 60"
|85 cu. ft.
|-20 or -65 to 150°C
|up to up to 20°C/min.
|Click model number for details, including metric & english units.


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Bravehearts - Twilight Lyrics
More Bravehearts Lyrics HERE
Artist: Bravehearts (feat. Nas)
Album: Bravehearted
Song: Twilight
Lyrics :
Uh yea, yea, yea
Let's Go Niggas [laugh]
C'mon nigga, C'mon nigga
[Chorus 2x]
I be dippin in tha twilight, wit gangstas,
Smokin weed up in my ride life
the same stuff, its still a bitch
livin like I'm rich
bang broads call me Mr. International
ghetto stars
[Verse 1]
Yo' I talk like a champion,walk like a champion,
body like a god, and I promise that Nas will hit you off,
flow like a gangsta, blum bum bum bum bum
bustin like dummies, so mami you come and lick
it off, I stay right, purple haze'd outfit stay on my ?
blood stay in my mouf, ? layed out
tequila sunrise and five 6's
surprise bitches
Nas from the trenches, hot as he survived
This is ?, here for good, Rep fo' my thugs,
plumper than last summer, stomach streched
from tha grub, good livin, good women
I fuck wit straight stallions, bowleg stances
go 'head handsome, but they all scream
my cars lean, hit up, every state,town, city
wit my braveheart team, pretty face,
round tits and ass, stay my queen,
keep a burna in tha trunk, ate all fifteen
[chorus 2x]
[Verse 2]
Yo' if you see me on mtv, don't forget
I'm tha same nigga from QB
Sittin on tha block, hungary & starvin
Imaginin performin' at Madison Square Garden
or Radio City, in New York City
Bring tha whole hood wit me, gallons of henny
My homie got shot right befo' my eyes,
I got shot too, but I survived
I was just a teenager, never had a pager
always had flava, chasin dat paper
I need dem diamonds, dem new clothes
Pretty hoes, dat Bently Coupe all red like a rose
and everybody knows, my gun goes off
in tha west coast, durty south, and up north
Jungle tha boss, a natural born hustler
I despise suckas, ya punk muthafuckas!
[Verse 3]
Nigga I'm high wit high hopes
fuck tha bullshit, stand up in front of dat
You get tha full clip, I'll beat a nigga senseless
His skin is missin, listen, my knockouts is six
So serious, bang wit a "b" on my chest
Yall niggas is bitches, ya touch me and I'm
pullin ya dress from stitches to stitchin'
I hate yall niggas, stomp you out like roaches
Can't you see I'm here to get this paper just I'm suppose to
I been a BraveHeart since semen, ? my pops schemin
One thought to get up in my moms jeans and it came to this
It feel like a muthafucka dreamin, but I'm here
Fuck anything another nigga thinkin, see dem BraveHearts,
damn, those my niggas, you got drama wit 'em
Sleep witcha gun unda ya fuckin pillow
[chorus 2x]


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This gallery contains 2 photos.
[IGF News] Following the announcement that Daichi Hashimoto has officially joined IGF, his first match has been announced for July 13th as will be taking on Kazuyuki Fujita. Fujita of course is known as "the last heir of Inoki's Strong Style" and a former assistant to Daichi's father Shinya Hashimoto … Continue reading


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(KMOV) – Police on Wednesday suspended the search for a man and his teenage son who went missing near the Meramec River Tuesday afternoon.
Authorities initially suspended their search for the two, but decided to do another sweep on water, land and air after talking with everyone associated in the rescue efforts. That second search effort was called off shortly before 4 p.m.
A woman called St. Louis County Police on Tuesday after she lost sight of her husband and 16-year-old son around 12:45 p.m. near Lost Hill Lane and Franklin Road. That is near the Pacific Palisades.
Michael Hill, 36, and David Hill are considered missing and nothing in the investigation has led authorities to believe an accidental drowning took place.
Police said no foul play is suspected.
The woman told police her family was in the area visiting when her husband and son went looking to fish in the Pacific Palisades Conservation area. When they found a spot, the woman and her young grandson came to meet them, but they never met up.
Officers on the scene took the woman in for questioning.
Police said she was cooperating with authorities. The family's van was reportedly being searched by a crime scene unit.
Investigators say the woman recently returned home from a tour of duty with the U.S. Navy.
The St. Louis County Police have taken the lead in the investigation.
All content © Copyright 2000 - 2018 KMOV. All Rights Reserved. For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.


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Armstrong Atlantic tops North Georiga
Freshman goalkeeper Carson earns win in first career start
SAVANNAH, Ga. -- No. 7 Armstrong Atlantic tallied goals in each half to notch a 2-0 victory against No. 25 North Georgia in the second round of the NCAA tournament on Sunday.
With the win, the Pirates (16-2-3) advance to the Southeast Region final for a second consecutive year. North Georgia (15-3-3) sees its season come to a close after a first-ever appearance in the NCAA Championships.
One of the early storylines in the contest was the performance of Armstrong keeper Maggie Carson, the true freshman making her first start in net for the Pirates after starting keeper Meghan Mayville was injured in the PBC championship match.
It didn't take long for Carson to face pressure from the Saints as Abby Trevino had a shot hit the crossbar and carom out in the fifth minute. Then she made a save on a shot from long range by Kelly Penston in the eighth minute.
Armstrong would take a 1-0 lead in the 25th minute as sophomore Andye Dawson delivered a free kick through traffic in the box and just inside the far post for her fourth goal of the season.
North Georgia held an 8-5 advantage in shots at halftime, but the Pirates kept the one-goal edge into halftime.
In the second half, the Saints kept up pressure, generating four corner kicks in the first 10 minutes of the period. A header from Kelly Penston in the 64th minute to the far post was cleared off the line by the head of forward Kristina Pascutti, and less than 10 minutes later, Armstrong pushed the lead to 2-0 when junior Morgan Mitchell headed home a corner kick from Dawson - the Pirates' only corner kick of the match.
North Georgia pressured late and looked to have pulled to within one goal in the 89th minute, but Sara Kate Rogers tapped in a ball that was heading into the goal from an offsides position, nullifying the tally.
Armstrong outshot the Saints 7-6 in the second half, but North Georgia finished the match with a 14-12 tally. North Georgia held a 10-1 advantage in corner kicks, but was offsides three times compared to none for the Pirates. Carson made two saves in net for her first career win as a Pirate, while Ross made one save in net for the Saints.
"All credit to North Georgia, who has had a fantastic season and gave us everything we could handle today," Armstrong head coach Eric Faulconer said. "I'm extremely proud of the effort our players gave today. We defended well and we were opportunistic with our scoring chances."
"Our players showed a lot of resolve today in defending our home field and advancing in the tournament. We are looking forward to the opportunity to play for a region championship."


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Harley-Davidson have just announced the latest in street style with two new models, the new Low Rider® S and CVO™ Pro Street Breakout®.
Rule the street. The all-new Low Rider® S
In 1977, when the first Harley-Davidson® Low Rider® rolled off the line, it pushed the limits of factory custom design to a place they'd never been. Now, the Low Rider® S is taking the genre to a raw and powerful new edge. We mounted our Screamin' Eagle Twin Cam 110™ engine in a nimble Dyna chassis and installed a heavy breather intake. We added tall bars, mid-mount controls and a new seat that position arms up and out and feet square, along with premium front and rear suspension, giving the rider everything required to put the massive power to good use. We stripped down and blacked-out the rest with gold accents like the tank badge and pinstripe and matching split five-spoke cast aluminum wheels.
Cast a shadow. The all-new CVO™ Pro Street Breakout®
The CVO™ Pro Street Breakout® is all about dark style and massive torque. It features cutting-edge finishes with show-stopping paint and styling details fender to fender. The Aggressor wheel mounts to a 240mm rear tire. The forward controls, new race-inspired seat and handlebar create a riding position perfect for prowling. And a Screamin' Eagle® Twin Cam 110B™ engine with heavy breather intake, inverted forks and new dual-disc front brakes mean the performance matches the power of its style. It's our top-of-the-line take on long, dark American muscle.
We're set to receive these models late March/ early April, so keep an eye out on our Facebook page for more information, which you can find here.


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Answer a few questions
about your depression symptoms.
Complete this questionnaire about how depression may be affecting you. After you've answered the questions, you'll get a PDF of your responses to share with your healthcare provider, along with a list of questions that may help you make the most of your next visit.Get Started


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Piwik Ecommerce Extension for Magento Update
by Adrian Speyer • Last modified:January 24, 2016 • Plugin • 0 Comments
This post comes with a heavy heart. I created the Piwik plugin for Magento over 4 years ago. Today I have taken my plugin offline in the Magento store. The issue is simple. I created this plugin at a time I needed it for a very specific project. I decided to share it with...Read more →


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Have you been thinking about learning to sing or play an instrument?
With one-on-one personalised Brisbane music lessons in your own home, Aeolian Music Academy have made learning music more convenient than ever before.
Our tutors teach singing, piano, and guitar lessons. When you enrol with Aeolian Music Academy, we'll match the right tutor with you based on your chosen instrument, experience, and the music genres and styles you want to focus on (e.g. classical, jazz, blues, rock, pop – the list goes on!).
Each of our tutors specialise in their chosen instrument and style. They're also all currently active in the Brisbane music scene as performers, composers, or recorded artists. In other words, they don't just teach music – they live it!
Whether you're 4, or 104, we'd love to teach you. We provide Brisbane music lessons for all ages, and all levels of musical experience.
Click the links below to read about learning to play your chosen instrument with Aeolian Music Academy.
Find out more about our music lessons
You can also request a call from us by filling out the form below. We'll email you a complimentary lesson guide, and one of our tutors will be in touch with you shortly.
Please complete information below and we will send you a complete course guide


text:
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Want to learn how our solution can work for you? We look forward to hearing from you!
First Insight, Inc.
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Phone: +1-724-759-7141
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View our current career opportunities


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Sophia Webster
Regular Price: $805.00
Special Price $239.99
Sophia Webster debuted her collection for SS13 after working as design assistant to Nicholas Kirkwood. She is a graduate of the specialised MA footwear course at the Royal College of Art and the BA degree at the renowned Cordwainers College.
Her academic career was highlighted by many awards and in 2013, Sophia was awarded the British Fashion Award for Emerging Accessories Designer.
Sophia Webster is turning fashionable heads with her fabulous shoe collection. Expect kaleidoscopic colorways, fun detailing and embellishment from the young designer putting the fun back into footwear.


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Victoria Beckham Supports an End to Sexual Violence in Conflict
Victoria Beckham has a girls night out with her sister Louise, close friend Tana Ramsay, and two other gal pals on Tuesday (March 4) at La Petit Maison in London, England.
The 39-year-old fashion designer recently sent her support to UNICEF and the fight to end sexual violence against children in conflict.
PHOTOS: Check out the latest pics of Victoria Beckham
"I have signed this letter with @UNICEF_uk & other women calling for an end to sexual violence in conflict," Victoria tweeted.
International Women's Day is this Saturday so make sure to lend your support before then!


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text:
|Follow PSU Football:
|Follow @PennStateFball
31Brad Bars
Nittany Lions' Hull and Barnes Sign Rookie Free Agent Contracts
Hull inks a deal with the Miami Dolphins, while Barnes signs with the New York Jets
2014 Football Senior Bios - Pro Day
Penn State Pro Day will set for March 19 inside Holuba Hall
Interview with football coaches
An interview with coach Franklin, coach Donovan, coach Shoop and coach Huff.
Nittany Lions Open Training Camp Monday for 128th Campaign
Franklin to Welcome 105 Nittany Lions in Return to On-Field Preparations for Aug. 30 Opener vs. UCF in Dublin
Nearly 100 Penn State Student-Athletes Approved to Graduate this Weekend
Student-Athletes From 25 Sports Scheduled to Receive Diplomas
Penn State vs. Boston College USATSI
NEW ERA PINSTRIPE BOWL Football USATSI photos -- 12/27/14
Penn State vs. Michigan State (Athletics)
Penn State vs. Michigan State - 11/29/14
Penn State vs. UMass - 9/20/14
Penn State vs. UMass - 9/20/14
Football vs. Nebraska (11/12/11)
Football vs. Nebraska (11/12/11)
2013 - Senior Season
Bars suffered a ruptured Achilles tendon in July 2013 and missed the season.
2012 - Junior Season
Bars played in eight games on defense and special teams. He missed the first two contests with a leg injury and made two tackles in the win over Navy to assist in Bill O'Brien's first career head coaching victory. Bars attained a 4.00 grade-point average during the 2012 fall semester. He was selected to the Capital One/CoSIDA Academic All-District® team and was an Academic All-Big Ten honoree for the second time.
2011 - Sophomore Season
In his first season on the field, Bars saw playing time in 12 games and delivered one of the season's biggest special teams plays when he blocked an Illinois punt in the fourth quarter. After the block, the Nittany Lions kicked a field goal to pull within four points and won the Leaders Division game, 10-7, with a touchdown with less than 70 seconds to play to improve to 5-0 in the Big Ten at the time. Bars played a total of 97 snaps with a season-high 12 snaps each against Purdue, Nebraska and Wisconsin. He earned Academic All-Big Ten honors.
2010 - Freshman Season
Redshirt season. Bars compiled a perfect 4.00 grade-point average during the 2010 fall semester.
High School
A four-year starter for coach Dan McGugin at Montgomery Bell Academy, Bars was a Tennessee Sportswriters all-state selection in 2009. He was named to the Dandy Dozen as one of Tennessee's top 12 players. During his junior and senior campaigns, he combined for a total of 179 tackles, 11 sacks and four interceptions. Bars helped his squad to a state championship in 2007 and, as captain, led his team to a state runner-up finish in 2009. Bars also lettered in track and basketball.
Full name is Bradley Joseph Bars. He is the son of Joe and Sally Bars. He has two younger brothers, Blake and Alex, and one younger sister, Lauren. His father and uncle, Mike Bars, played football at Notre Dame and his grandfather, Joe Bars Sr., was a pitcher for the Brooklyn Dodgers. Doug Eggleston, Bars' maternal grandfather, and his uncle, Don Kolcheff, both played football at Michigan. In his free time, Bars enjoys attending concerts, listening to music, playing the saxophone and piano, and water sports. He graduated with a degree in finance in May 2014. Born April 24, 1992 in Chicago, Ill.


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Canyon Cleaning and Maintenance Canyon Watchers Field Report Form
This form is not for reporting sewer spills. This form is your field report. It lets the Public Utilities Department know that you were walking in the canyon.Please fill out the field report after you walk through a canyon. In doing so, you play an important role in preventing canyon sewer spills.Remember if you see a real or potential spill report it immediately… Call the Sewer Emergency Hotline at 619-515-3525!


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Popular Chess Terms
10 Item(s)
Grid List
A Grandmaster Guide
An in-depth study of the 28 most common structures in chess practice, it offers a carefully selected model games showing each structure's main plans and ideas, Strategic patterns to observe and typical pitfalls to avoid and 50 positional exercises with detailed solutions
Chess Structures
The art of strategic planning is not easily acquired from most teaching materials, yet it is one of the most important aspects of practical play. In this book, positional factors have been approached, with examples showing how a certain specific weakness can be exploited by specific means. This book includes complete games where the strategic and positional factors are seen in the complex interplay of the middle game and end game.
Chess Strategy for Advanced Students
This book is aimed at beginners who know the rules and nothing more. This is how chess players start. They must learn the simple tactics. This is the only workbook at this level. Completing the puzzles in this book will lead to improved results immediately!
First Chess Tactics
This book is a collection of attacks in chess against a castled king position. The author, a FIDE rated chess master and a professional chess coach and teacher, writes: ''In the course of my many years of teaching at all levels from elementary school to graduate school. I have often found it useful to use source books containing materials around which I could build lessons.''
Hunting the Castled King
This is a quiz based on very hard puzzles taken from master games, not from composed problems. Because of the difficulty and complexity of the puzzles, you score points just for getting the first move right. You do not have to see all the way to the end. At the end of the quizzes, you are rated based on how many you got right.
Chess Puzzles for Students
California Chess Journal Vol. 7-10 1993-1996 Edited by Carolyn Withgitt, Peter Yu, Eric Schiller, James Eade Photographs by Richard R. Shorman After Chess Voice magazine (1968-1985) ceased publication and left a void in Northern California chess, Hans Poschmann stepped up to create and edit the California Chess Journal (1986-2004).
California Chess Journal - Volume 7-10 1993 - 1996
This books is designed to teach the aspiring chessplayer how to build an attack from the opening. It is based on the games of Rudolph Spielmann, one of the greatest attacking players of all time. All of the games belong to the category of the Open Game, characterized by the initial moves 1.e4 e5. One hundred games have been selected to illustrate not only how to carry out in attack, but how to build an attack from the opening.
Learn to Attack with Rudolph Spielmann
Professional, Scholastic and Internet Chess Rules
Publisher: Cardoza Publishing Author: Eric SchillerYear of Publication: 2003 Pages: 128Notation Type: None Book Description This rule book is the essential guide to the professional, scholastic, and Internet rules of chess. Written in plain English for practical use, you'll learn everything you need to know about tournaments, rating systems, etiquette for in-person and online play, and chess notation. Special sections for students and parents answer all the frequently asked questions about competitive play. These are the rules that apply to every tournament form of chess, from scholastic competitions, to world championship play. About the Author(s) Eric Schiller is a National Master and well-known opening theoretician. He has authored Bozens of monographs and is a Contributing Editor to Chess Life magazine. He holds a Ph. D. in Linguistics from the University of Chicago, and has translated Works by the present and former World Champions.
The Official Rules of Chess
The Brilliant and Instructive Masterpieces of the World's Greatest Chessplayer
Before his recent retirement, Garry Kasparov held the number one position in chess for nearly twenty years. He is considered the greatest player of all time. Now, beginning and intermediate players, ninety percent of the chess playing audience, can benefit from his wisdom.
Learn From Garry Kasparov's Greatest Games
It is not always possible to win a game of chess by obtaining an advantage and then logically converting it into a win. In the games of average players the result is often in doubt until the last blunder and the more resourceful player will usually triumph.
Saving Lost Positions
10 Item(s)
Grid List


text: Carr Gate Part of a quiet, residential area of Wakefield in West Yorkshire, Carr Gate is a purpose-built care home offering residential, residential dementia, nursing dementia and nursing care. Living with us A beautifully decorated home, Carr Gate has an enclosed courtyard garden which provides the perfect spot for catching up with friends and family, and is looked after by some of the Residents. Inside, there are four sitting and three dining areas, all with specially designed furnishings to make Residents' stay as comfortable as possible. The bright, comfortable bedrooms and living areas are all easily accessible by wheelchair. The home's caring team has created a family atmosphere, encouraging everyone to eat and celebrate special occasions together. Residents are invited to decorate their rooms with small items of their own furniture and treasured belongings so that it feels just like home. Daily life is carefully designed to support Residents' mind, body and soul. Your personal care plan Carr Gate's Home Manager makes sure that all Residents receive the kindest possible care. Our extensively trained team will deliver all the nursing and specialist care and support services that your loved one requires. Personalised care plans consider not only medical, personal and dietary needs, but also the individual's likes and dislikes, religious preferences, and suggestions from family members that might make their stay with us that little bit more enjoyable. Show more Enquire about this care home Home features Lounge Call Bells Dining Room Quiet Room Premier Rooms En-Suite Rooms Wet Rooms Hair Salon Nail Bar Cafe Kitchenette Garden Patio Wellbeing Hairdressing Minibus Own GP Pets by Arrangement Specialist care categories Stroke Parkinson's Frailty Diabetes Heart Disease Incontinence Sight Impairment Hearing Impairment Latest inspection report


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Kernohan, George, BEVERLAND, DE, MCCOY, GF, SHAW, SN, WALLACE, RGH, MCCULLAGH, GC and MOLLAN, RAB (1986) THE DIAGNOSTIC POTENTIAL OF VIBRATION ARTHROGRAPHY. CLINICAL ORTHOPAEDICS AND RELATED RESEARCH, 210 . pp. 106-112. [Journal article]
Full text not available from this repository.
The detection and interpretation of vibration emission from the locomotor system is a sensitive, noninvasive method for the objective study of human joints. The projects reviewed here aimed to identify and categorize vibration signals from various joints, chiefly the neonatal hip and the adult knee. Using a vibration detection and computerized analysis system, various studies have suggested that vibration arthrography will be a potentially valuable diagnostic service for the orthopedic surgeon of the 1990s.
|Item Type:
|Journal article
|Faculties and Schools:
|Faculty of Life and Health Sciences
Faculty of Life and Health Sciences > School of Nursing
|Research Institutes and Groups:
|Institute of Nursing and Health Research
Institute of Nursing and Health Research > Managing Chronic Illness Research Centre
|ID Code:
|Deposited By:
|Professor George Kernohan
|Deposited On:
|27 Jan 2010 16:13
|Last Modified:
|23 Jul 2012 13:52
Repository Staff Only: item control page


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An exhibition of printmaking from artists across Ireland in The Blackgate Cultural Centre this August brings together and celebrates a part of print that makes it such a unique art-form, sharing. EP'17 is a fine art print exchange established by Galway Print Studio. The exchange is an open, non-curated project, and a unique opportunity for artists to connect with other artists in Ireland.
Galway Print Studio is a collective of artists who share a passion for print. We aim to enhance, encourage and support a stronger printmaking community in the West of Ireland. Through the provision of a professional printmaking workshop in Galway City, in order to make printmaking an accessible, unique, viable and innovative art form.
The Galway Print Studio workshop provides both emerging and established artists with the opportunity to make and exhibit their work and also to connect with other artists and community groups. We recognize and promote the role of the arts in creating opportunities for social inclusion, education and civic pride.