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Alex did not always eat as healthy as she does now. Surprisingly, she used to avoid most veggies. However, due to the progression of her dancing career, Alex realized the importance of the food she puts into her body. A close friend then convinced her to start a food blog, DancingGinger.com, which quickly turned into meal prep for friends. Most of Alex's dishes are Mexican-inspired, influenced by her Californian roots. She likes cucumbers and listens to Ben Howard while cooking. Alex has a tattoo of The Beatles lyrics, "In the end, the love you take is equal to the love you make."
Deconstructed Falafel Salad
Vegan and Gluten Free! All the bold flavors of a falafel without any of the deep frying! This healthy and clean choice for dinner will be sure to leave your stomach full and your tastebuds happy.
Ingredients: Lettuce, Chickpeas, Cauliflower, Cucumber, Tomatoes, Red Onion, Avocado, Pistachios, Lemon, Mint, Parsley, Cilantro, Tahini, Red Wine Vinegar, Olive Oil, Chili Powder, Cumin, Paprika, Salt, and Pepper
Pick-up or Delivery in Bushwick, Brooklyn

subset: commoncrawl


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Back to Knitting
I'm finished with travelling for a while and I'm back to knitting. I finally got my sister to measure her barefoot. But she was so surly about it, I don't know that she deserves these socks. I've got a couple of more inches on them and then I can start toe shaping. I've got a few inches into the second sleeve for my other sister, but I had to put it aside because I kept making stupid mistakes on it.
Hopefully I'll get to the yarn shop sometime this week to pick up the yarn they're holding for me. And it will be so, so, so very hard not to start that project before finishing a couple of these others laying around.


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South African all-rounder Andrew Hall hopes his team will soon come to grips with the new pitch in their opening World Cup Super Eights clash against Sri Lanka here on Wednesday.
The new Providence stadium, which is being used instead of the old Bourda, is hosting its first one-day international, with the rival teams still unsure about the nature of the track.
"It's difficult to say how the pitch will play here. It's new and it'll be interesting to see. We will know more about it after a couple of overs," said the South Africa all-rounder.
"When we come for the game we have to be ready and adapt ourselves to the conditions quickly."
Sri Lanka qualified for the second round with an all-win record as they whipped former champions India, Bangladesh and debutants Bermuda, carrying forward two crucial points in the process.
South Africa grapple with unknown ahead of Sri Lanka clash
South African all-rounder Andrew Hall hopes his team will soon come to grips with the new pitch in their opening World Cup Super Eights clash against Sri Lanka here on Wednesday.
South Africa made it to the next round without any points, having lost to defending champions Australia in their last group match.
"Obviously, it's an important game for us on Wednesday and it's important for us to win as many games as possible in Super Eights," said Hall, who has scored 851 runs and grabbed 85 wickets in 79 one-day internationals.
"Sri Lanka have played really well to qualify for the Super Eights. It's always a tough challenge facing them, especially in conditions here which seem to suit them a bit. We have our plans and we have to execute them well."
Hall said South Africa were plagued with fitness problems when they last clashed with Sri Lanka, but they were at full-strength now and keen to do well in their opening game.
He did not believe that it would be easy for any team despite the early elimination of former champions India and Pakistan.
"Of course, it has made slightly easier because two big teams are missing, but still it's going to be a difficult road ahead," said Hall.
"There are still six big teams who can easily win the World Cup, but only four will make it to the semi-finals."
India and Pakistan bowed out of the tournament after winning just one of their three group matches, paving the way for Bangladesh and debutants Ireland to advance into the next round.
Hall said the batsmen had been in form despite South Africa's defeat while chasing a challenging target of 378 against Ricky Ponting's Australians in a group game.
"The way we have played so far the batters looked in great form," said Hall.
"Against Australia, we let the things slip a bit and then we had the run-rate climbing. The pressure was on us and that's when the players tried to do differently but unfortunately it did not work for us."
Hall said they had the bowling to restrict the opposition on the new pitch.
"One-dayers are not only about getting teams out. It's also about restricting runs. We work on plans to keep runs down and that has been our ploy for a while in this tournament," he said.
"Bowling out the teams helps, but it's also about keeping runs down as the bastmen are going to make mistakes in the long run."


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Mark 13:13. And ye shall be hated of all men for my name's sake: but he that shall endure (bear patiently, be persistent) unto the end, the same shall be saved.
And then it was Saturday mih breddren; a day for lazing around for some lucky ones, while others will be forced to do household chores ignored during the week, or go grocery shopping…
Chuh! It's always something eh? Whatever happened to the glorious promises that technological innovation would make our lives easier eh? Our lives are busier than they ever were! Yes we have much more stuff, but we also have much more stuff to look after. Anyway friends, there's no need to worry, for it's all under God's mighty and wise control! Glory to Him in the highest!
But it's Saturday, so let's check out some of our friend Anselm's quotes for this past week, as he aspires to inspire us for a better tomorrow. Hear this first one: 'Be congruent (in harmony, together), be authentic, be your true self. Happiness is when what you think, what you say, and what you do are in harmony.'
Ah friends, that's how we ought to be, but in these fraudulent, selfish times, too many people are not their true selves, they are two-faced for whatever reason, thus they cannot live in harmony with themselves.
And then there's this one: 'See the good in people and help them. I look only to the good qualities of men. Not being faultless myself, I won't presume to probe into the faults of others.' That's a very good philosophy my people. We should always look for the good in others, but in these current times, we still need to be very careful about whom we let into our private space.
Now listen to this quote: 'Take care of this moment. I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following.' Much truth lies in that. Jesus said that if we sought the kingdom of God and His righteousness, all we needed to lead a good life would be provided.
Then He concluded: 'Take therefore no thought for the morrow (do not worry about tomorrow): for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil (trouble) thereof.' (Matt.6:34) That simply means that every day will take care of itself if you are living under the umbrella of the heavenly Father.
And I like this last quote. 'Persist. First they ignore you, then they laugh at you, then they fight you, then you win.' Yes, precious people of God,, there's an awful lot to be said about persistence. It will get us through the most agonizing and harrowing experiences or situations when nothing else will.
And we have one of the best examples of that in our Bit. 'And ye shall be hated of all men for my name's sake: but he that shall endure (bear patiently, be persistent) unto the end, the same shall be saved.'
Ah friends, those are the words of our Lord and Saviour, Jesus Christ, expressed in the course of telling His disciples about the signs for the end times. Please note that those who shall be saved, are those who endure, persist, have the patience, the belly and backbone to stand up until the end, against all the evil and unjust stuff that will come against believers.
And we are seeing a lot of that stuff happening nowadays my fellow believers, which means we have to band our bellies and stand strong and steadfast in Jesus' name, if we want to see the kingdom of heaven. We can't afford to fall down, give up, and whimper out in fear now. This is the most crucial time in our history; a time when the sheep will be separated from the goats. The sheep will follow Jesus, while the goats will lust for Beelzebub.
And we will invoke the eternal wisdom of the author of the Hebrews. Hear this classic verse. 'Wherefore seeing (since) we also are compassed about with (surrounded by) so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset (ensnare) us, and let us run with patience (perseverance, endurance) the race that is set before us.' (Heb.12:1)
What a magnificent verse of scripture that is my brethren! So strong that it ought to light a fire under us in these end times! We need lots of patience, perseverance and endurance my people if we're going to fight the good fight for Christ!
And to boost our spirits and courage at this stage of the game, please listen to Jesus' promise as told by Luke. 'And ye shall be hated of all men for my name's sake. But there shall not a hair of your head perish. In your patience possess ye your souls.' (Luke 21:17-19)
What a promise mih people! Not a hair on our heads will perish if we stand up strong under the persecution that will come against us. Wow! And we all know that Jesus is ever-faithful to keep ALL of His promises. So please hold on strong, stand in unity, because together we're much stronger than apart.
Let's raise up Christ's church as we're supposed to nuh. This is the time when all Christians must come together, regardless of colour, class, creed or race. Let's do it for Jesus. It's the least we can do for all that He's done for us. Much LOVE!
…stand up…stand up for Jesus…the trumpet call obey…till every foe is vanquished…and Christ is Lord indeed…


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State responsibility for violations of the rules on the conduct of hostilities : towards the emergence of individuals' rights?
Title: State responsibility for violations of the rules on the conduct of hostilities : towards the emergence of individuals' rights?
Author: PINZAUTI, Giulia
Date: 2011
Series/Number: EUI PhD theses; Department of Law
The rules on state responsibility for internationally wrongful acts foresee that states can be responsible towards subjects other than states (including individuals) in case of breaches of international rules having erga omnes character that also protect individuals' rights. The rules of International Humanitarian Law (IHL) regulating the conduct of hostilities (also referred to as the 'Hague law') protect sensitive state interests and thus lie at the heart of state sovereignty. At the time of their adoption, they were conceived as being applicable in the relations between belligerents only, and were not meant to bestow rights on individuals. This conception of the 'Hague Law' jars with the ongoing trend towards the progressive humanization of IHL. It is argued that in contemporary international law there are several elements that warrant an interpretation of those rules in light of human rights norms. For instance, one can mention the practice of those human rights supervisory bodies that have dealt with human rights violations arising out of the unlawful conduct of military operations, the practice of UN organs recognizing a right to remedy and reparation for victims of IHL violations, and the emergence of the principle of individual criminal responsibility for breaches of the 'Hague law'. Moreover, some domestic courts have recognized that individuals injured by IHL violations have a private right of action against the state. The above elements foreshadow the emergence of new trends whereby human rights norms are progressively reshaping the interpretation of the 'Hague law'. If practice develops coherently with the interpretation suggested above, individuals' rights could emerge also under the rules at stake. Individuals injured by the unlawful conduct of military operations would thereby acquire legal entitlements vis-à-vis the wrongdoing state, matched by corresponding obligations of remedy and reparation on the part of the latter.
Defence date : 13 September 2011; Examining Board: Professor Francesco Francioni, European University Institute (Supervisor) Professor Martin Scheinin, European University Institute Judge Antonio Cassese, President, Special Tribunal for Lebanon Professor Françoise Hampson, University of Essex School of Law
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Playing Lessons
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Playing Lessons: Annika Sorenstam
Join multiple LPGA Player of the Year Annika Sorenstam for a round of golf at Old Greenwood in Tahoe, Nevada. Annika discusses her pre-round regimen, tee-to-green thinking, short game stylings, and reveals tips and lessons that have long been a part of her library of shots. Meet the Swedish superstar up close and personal and find out her keys to golf the Annika way.
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text: NFOPad is a small, fast and flexible combined info viewer and text editor. It is a clone of Microsoft's Notepad but much more customizable and with some additional features. Of course NFO-Pad also supports nfo files with ASCII art. The file extension is used to determine whether to use an ANSI or ASCII font.


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Discussion in 'Ranger Forum Classifieds' started by Shawn, Sep 7, 2013.
Join RnagerForum.com Today!
You dont need diagnostics and a dyno to use or have a tuner....
I have an SCT X3 tuner with a custom tune created for my truck...with about $200 invested...its paid for itself within a year...
For $25.00 you might sell it...
There is nothing wrong with a CHIP to retune your truck if you do not want to learn or know how a tuner works OR just don't want to take the chance of screwing up your existing setup.
A CHIP is quick and easy, unplug the computer, plug in the reprogramming chip and then the computer connection, easy, done and they do work.
BUT… to the point... I agree with Shawn, to criticize someone's for sale item just because you think you know better is not right and should not be allowed.
A lot of for sale thread have gone to the wayside because of pi$$ poor comments and/or comments that take the classified in a different direction.
If you want to comment on the item that someone is selling then go to the general comment section and start a thread on it, then the site can take action against you for causing trouble on the site.
Sorry for jumping in but the comment thing is something that pi$$es me off.
unwanted banter deleted, good luck with the sale shawn
not bashing his sale, just trying to save someone money by buying something that does absolutely nothing.
but whatever. if you staff members want members selling useless crap to other members, so be it.
SAD...........I will close this and give up.
Thank goodness for IGNORE lists...
except 90% of the rest of the internet posts facts it DOESNT work.
and your sale became everyones business when you posted it bud.
not my fault youre trying to sell junk that does nothing. if it works so well why are you selling it?
maybe if you werent such a cranky old man......
Thank god he's not trying to sell a Cold Air Intake system!
I'm sure that would cause the total fall of democracy worldwide. Thank goodness for the self appointed heroes of the Ranger forums.
I'll sleep better tonight.
hahaha it wouldnt surprise me if he did try to sell one, claiming it actually gave 20 HP
sorry, but when someones trying to sell **** that dont work i aint gonna let it go. scammer.
this is your only warning canadian... next time you go bye bye
Separate names with a comma.


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For years, I've been losing passion and love for the life,and take a look around, most of my friends got married and have kids, day by day, they run for family, it's bored, they all got fkcing old.
And take a look at this society, it's you know.... more and more fking crazy and desperated, everyone run for earn for fking living, no interest, no love, no real friends, NO FUN, NO FUN!
Shall I spend the rest of my life in this endless fucking way?????!!!!!
What's the fking wrong?
What a Fucking Life Around! What's Wrong After All?
General chat. Got a question that's baffling you?
1 post • Page 1 of 1
1 post • Page 1 of 1


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Simplicity 2224 - White Cotton Twill Drawstring Pants10:00 PM
Fabric: Stretch Cotton Twill (97% cotton/3% lycra).
27 comments
Nice pants...I will say I have a drop two sizes at least in all Simplicity patterns. Any more, I'm going to have to start sewing from the children's line. And I'm a normal-sized woman. Well, for the most part. Really, I'm not a munchkin.ReplyDelete
Beautiful job!ReplyDelete
Lovely, as usual!ReplyDelete
How fun to have to go DOWN 2 sizes! (Even though I know the facts about vanity sizing, it's still hard for me to look at those numbers sometimes.) I like the seaming on these pants. They look comfy without being floppy.ReplyDelete
I've been lurking here for awhile,and I love your site. I'm still a beginning sewist, but a veteran knitter, and just like with knitting, I'll probably keep drooling for awhile more over other peoples' work before tackling doing my own.ReplyDelete
You do great work, and you look great in it!
What a great pair of summer pants. Love the combo with the black top!ReplyDelete
You llok so pretty in all the pics!ReplyDelete
Girl, I would have never thought a pair of awesome pants like these could be created using that pattern! Great eye!ReplyDelete


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Chemistry was offered as an undergraduate programme, Branch IV- Chemistry - in 1964 under the leadership of Sr. Irene Mathias fmm. The Department has been making continuous efforts to keep pace with developments in the field and has periodically introduced challenging and innovative courses. The postgraduate programme in M.Sc. Branch IV – Chemistry was introduced in 2004, with specialisation in Polymer and Environmental Chemistry.
The Department, with a focus on enhancing the knowledge and skills of the students, has been conducting inter-Departmental and inter-collegiate activities, through the Science Association, Science Club, Chemistry Club and Chemfest (REACTIONS). It has also been actively involved in various outreach programmes for the uplift of society. The Skill Development courses and the Entrepreneurial Skills course offered at the UG and PG levels enhances the employment opportunities of the students and gives them hands-on learning experiences.
The Department was awarded the "Star Department Status" by DBT, Ministry of Science and Technology, Government of India in 2013. It has signed MoUs with research institutions like CLRI and IGCAR and has Academia – Industry Linkages with CPCL, Orchid Pharmaceuticals, Kniss Laboratories Ltd, Anabond, Diet Aqua Excel Water System, Metalloys and Asthagiri Herbal Foundation.
The Department strives to inculcate in students a scientific curiosity, enhance technical skills and sensitise them to social and environmental issues through the Social Awareness Programme and Service Learning programmes. The Department strives to reach greater heights in the field of innovative research. To engage in research, the Department has established a research lab in 2008 and has four UGC funded minor and one major research project to its credit. Today, the Department is a full-fledged Research Department.
B.Sc. -Branch IV - Chemistry
Major Core Courses
- General Chemistry
- Analytical Chemistry
- Volumetric Analysis - Practical
- Organic Chemistry - I, II & III
- Semi Micro Qualitative Analysis - I & II Practical
- Inorganic Chemistry I & II
- Physical Chemistry - I, II & III
- Organic Chemistry - I & II Practical
- Biochemistry
- Physical Chemistry - I & II Practical
- Spectroscopy
Allied Core Courses
- Physics - I & II
- Physics - I & II Pactical
- Mathematics for Chemistry - I & II
Major Elective Courses
- Computers in Chemistry
- Project
- Pharmaceutical Chemistry
- Polymer Chemistry
Allied Elective Courses
- Bioinstrumentation
- Fundamentals of Nanoscience
- Introduction to Human Physiology & Immunology
Independent Study Course
- Industrial Chemistry
- Drugs and Diseases
The Department offers the following General Elective courses to students of other departments:
- Chemistry in Everyday Life
- Cosmetics and Personal Care
- Food Quality & Detection of Food Adulteration
- Nutraceuticals & Health Care
- Basic Nutritional Chemistry
- Forensic Chemistry
M.Sc. - Branch IV - Chemistry
Core Courses
- Organic Chemistry - I & II
- Advanced Physical Chemistry
- Structural Inorganic Chemistry
- Physical Chemistry - Practical
- Inorganic Qualitative & Quantitative Analysis - Practical
- Organic Synthesis and Purification - Practical
- Quantum Chemistry & Group Theory
- Coordination Chemistry
- Organic Separation & Analysis - Practical
- Synthetic Organic Chemistry & Natural Products
- Molecular Spectroscopy
- Analytical Instrumentation
- Analytical Instrumentation Practical
- Dissertation
Elective Courses
- Research Methodology
- Industrial Waste Management
- Polymer Materials and Applications
- Biochemistry
- Phytochemistry
- Nanochemistry
Independent Study Course
- Introduction to Forensic Chemistry
- Chemistry of Natural Products
The Department offers the following Post Graduate Elective Courses to students of other departments:
- Medicines & Health Care
- Food Chemistry & Nutrition
Certificate Courses:
- Exploring Nanoscience - Synthesis and Characterisation of Nanomaterials.
- Entrepreneurship development.


text:
Section Cabinet
Section Manager: Darrell Davis, KT4WX, Ft Meade, Polk County
Email: firstname.lastname@example.com
Telephone: (863) 245-9923
Job Description: The Section Manager (SM) is elected by the ARRL membership every two years. The SM is responsible for managing the Field Organization programs in the section. The SM is not involved in League policy-making (although he or she may have a strong voice in such matters). Policy making is a function reserved for the Division Director. The SM's main job is to recruit, through several subordinate program managers or coordinators (who are also volunteers), seven crucial program areas: emergency communications, message traffic, volunteer monitoring, support of affiliated clubs, government liaison, support of technical activities and RFI problem solving.
Assistant Section Manager – Executive: Ben Henley KI4IGX, Sebring, Highlands County
Email: email@example.com
Telephone: (863) 381-8754
The Executive ASM fills in for the Section Manager in the event that the Section Manager becomes unavailable due to temporary family commitments, employment commitments, or is temporarily incapacitated due to sickness.
Assistant Section Manager – Administrative: Randy Payne K4EZM, Sebring, Highlands County
Email: email@example.com
Telephone: (863) 446-0913
The Administrative ASM assists the Section Manager and the Assistant Section Manager – Section Emergency Coordinator with Administrative Assistance in various capacities.
Assistant Section Manager – Legal Affairs: Biff Craine K4LAW, Tampa, Hillsborough County
Email: email@example.com
The Legal Affairs ASM served as a volunteer counsel to the Section Manager and the Section Cabinet on legal matters. The ASM for Legal Affairs is also an ARRL Volunteer Counsel.
Assistant Section Manager – Webmaster: Judson Bracewell, KJ4IDH, Lake Wales, Polk County
Email: firstname.lastname@example.com
The ASM Webmaster is responsible for construction, maintenance, and repair of the Section webpage. The Webmaster may ask for assistants as needed to help him with the ongoing maintenance on the Section webpage.
Assistant Section Manager – SM Emeritus and Tampa Bay Area: Dee Turner N4GD, Pinellas Park
Email: email@example.com
Telephone: (727) 548-7474
The ASM SM Emeritus appointment is an appointment that may be conferred on the previous SM as a recognition of his service and to continue in an advisory role to the current SM. The Tampa Bay Area ASM is also a local representative of the SM for the Tampa Bay Area which includes Hillsborough, Pinellas, and Pasco counties.
Assistant Section Manager – Coastal Area: Geoff Haines N1GY, Bradenton, Manatee County
Email: email@example.com
Telephone: 941-752-3696
The Coastal Area ASM is also a local representative of the SM for the Coastal Area which includes Charlotte, Sarasota, and Manatee counties.
Affiliated Club Coordinator: Mike Douglas W4MDD, Wauchula, Hardee County
The Affiliated Club Coordinator assists all the local clubs with their updates and matters relating to the ARRL affiliation. This includes the ARRL Special Service Clubs.
Email: email@example.com
Telephone: (863) 245-4720.
Official Observer Coordinator: Dennis Grifffin W4DG, Hudson, Pasco County
Supervises the maintenance monitoring work of the section Official Observers and coordinates special Amateur Auxiliary efforts with Headquarters and the SM.
Email: email@example.com
Telephone: (727) 863-0102
Public Information Coordinator: Rich Kennedy N4ESS, Pasco County
Email: firstname.lastname@example.com
Telephone: (813) 240-5614
The Public Information Coordinator is the section's expert on public information and public relations matters. The PIC is responsible for organizing, training, guiding and coordinating the activities of the Public Information Officers (PIOs) within the section.
Section Emergency Coordinator: Ben Henley KI4IGX, Sebring, Highlands County
Coordinator of all matters pertaining to emergency communications and the Amateur Radio Emergency Service (ARES) on a section wide basis.
Email: firstname.lastname@example.com
Telephone: (863) 381-8754.
Section Traffic Manager: Doug Williams N2DW, Clearwater, Pinellas County
Supervises the National Traffic System at the Section level. He coordinates all traffic efforts within the section, regardless of frequency and or mode. He maintains liasion with the Northern Florida and Southern Florida Section STM's to maintain an efficient NTS System, being most of the NTS nets in Florida are state wide nets involving all three ARRL Sections.
Email: firstname.lastname@example.com
Telephone: (727) 725-3345
Section Youth Coordinator: Christine Duez KK4KJN, Lake Wales, Polk County
The newest ARRL Section Appointment. Coordinates and assists radio clubs, schools, and individuals with recruitment and mentoring of young people into amateur radio.
Email: email@example.com
Telephone: (863) 241-1288
Technical Coordinator: Geoff Haines N1GY, Bradenton, Manatee County
Coordinates all technical activities within the section. Oversees and coordinates the work of the sections Technical Specialists.
Email: email@example.com
Telephone: (941) 752-3696


text: Jennifer began coaching at Gold Star in summer of 2016, but has part of our Gold Star family since she was four. Jennifer quickly moved through our recreational programs, competing as high as Optional Level 8. She then left her bar grips behind and began perfecting her herkies as she made the transition from gymnastics to All-Star Cheer where she competed up to Level 4. Jennifer now cheers for her high school team. As a coach she has that perfect balance of knowledge, attentiveness, and patience. We welcome Jennifer back with open arms as she inspires our newest gymnasts on Saturday mornings.


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At the Royal Wedding!
While I didn't receive a direct invitation from HRH Prince Harry and newly-Duchess Meghan, I did have a whirlwind of fun joining 100,000 others outside of Windsor Castle to accompany the couple on thier historical day. (And while I somehow wasn't invited to their intimate reception, I did get photos of the beautiful newly weds. In one, Harry and I are definitely making eye contact! -- Read on!)
It is difficult to describe the day and all it's details as anything other than a fairy tale.
If you're having a bad day, I'm here with proof to remind you that fairy tales are real, The Prince & Me is real, American women really are meeting foreign princes and marrying to make the world a better place.
For me, the day was crazy (probably exactly the same as how Clooney and Oprah felt getting ready to attend!). I landed in London at 7am yesterday, 5 hours before the wedding commenced. From there I met my mom at the airport, went to our hotel, and walked to Windsor Castle by 10:00am.
We walked in a current of people to The Long Walk (the long driveway leading up to the Castle). And to my pleasant surprise, the English made such a fun party out of it, even outside! In the lush green grass and overhanging trees, there were the most sophisticated food trucks, procesco and sunshine to home all of us supporters as we found spots near the road to see the royal couple in person!
Finally, at just pass 11:45, the car carrying Meghan and her mother rushed by us! (Apparently, she was running late!) The crowd release a chorused "ahhh..." after seeing her for half a second (see my blurry photo below!), but we kept our spirits high from the tangible energy that was pouring out of the castle and down to us on The Long Walk.
In addition to the food trucks, mobile bars, and countless news reporters, they had giant screens set up for us loyal subjects to watch what was happening so close by! It was a surreal feeling seeing her right in front of me and then seeing her on the screen getting married!
The ceremony was one of the most beautiful moments I have ever experienced! I spent most of my anticipation on witnessing a historic royal event, I forgot I was at a real wedding with two people so giddy in love! The crowd was ooh-ing and aww-ing and cheering at their sincere, nervous, romanic words and glances.
When the Archbishop asked, "Will you, the families and friends of HARRY and MEGHAN, support and uphold them in their marriage now and in the years to come?
The whole crowd yelled, "WE WILL!"
(Us Long Walk people think a little higher of ourselves than we probably should.)
Not only do real American girls meet and marry real princes, but they really do add modernism to the monarchy and hope to the world! Their ceremony was full of symbols and messages of, not only their love for each other, but of the kind of world they want to help create through their marriage. The diverse crowd and participants in the ceremony were special. Meghan's train embroidered with the national flower of every 53 nations in the commonwealth was a tear-jurger. Even the young 19 year old cellist Meghan invited to play -- rather than an older, more experienced musician -- was a taste of the new world they want to foster togther, a world where everyone is noticed and everyone is loved.
I was so moved. By their love for each other, their purpose for the world, and the hope stirred in me to see leadership with so much thoughtful compassion for others.
When the ceremony was over, we took our places again along The Long Walk. We were right up against the gate! And while I was excited to see the couple, I was so taken aback at how faint I felt after seeing them! I had just seen them on TV for so long, that seeing them a few yards away from me way surreal! (They are actaully as shiney and stunning as they look!) And to know I was just down the way from the biggest day of their life... I felt so honored to be standing on that lawn, to experience their amazing ceremony, and then to be face-to-face with them.
^ SEE?! Zoom in, we're TOTALLY making eye contact! ("Hey, Elisabeth -- so glad you could make it, girl! Catch us at the reception.")
Between the castle, the white horses, the elegant dress, and oh yeah -- the British monarchy -- it was nothing short of a magical fairy tale -- a real one, lived out right in front of my eyes.
But you know what? I don't think fairy tales and magic is left for just the royal. I'm not sure how exactly, but I can feel it in my gut that they're made for us, too. Wherever you are in your love-journey, wait and fight for the fairy tale. I don't think it's superficial, I don't think it's effortless, I don't think it's make-believe. Much like Prince Harry and Meghan, who met through their common interest to help those less fortunate -- I think fairy tales are deep and raw and meaningful.
As I was standing there on The Long Walk at Windsor Castle, hearing the actual trumpets blast after the Royal Wedding was over, I realized we must love ourselves enough to wait and fight for the fairytale. A relationship that gives us purpose, that betters other people's lives, that feeds our own desires but answers others' prayers as well. The world is big, and it's hurting -- and I wonder what it would look like if we all used our romance for good and justice. With a little (or a lot!) of magic sprinkled on top. (;
I teamed up with one of my college besties/roommate's boyfriend to SURPRISE her with a birthday weekend with me in D.C. It was SO fun! (Watch the video below to hear the LAME lie I made up on the spot when I told her she was coming here, like, 5 hours before her flight!)
We made this vlog for you to see the FUN of winter in this city, how ridiculously goofy we are, and the power of girlfriends in your life. (Did you know that if you stay friends for 7 years, you'll be freinds for life?!) Or you can watch this vlog to see me almost fall on my face while ice skating in from of the National Archives (AKA - where the Declaration of Independence lives!). Enjoy!
- Backpack/Camera Bag: http://bit.ly/2Cip3de
- My Vlogging Camera: https://rstyle.me/n/cwwhi6cegdp
- Faux Fur Scarf: https://rstyle.me/n/cwt3yacegdp
- Faux Fur Headphone Ear Muffs: https://rstyle.me/n/cwt3yucegdp
- Blue Beret: https://rstyle.me/~agioW
- Destiny's Earrings from my company: http://bit.ly/2iUi1PJ
Elisabeth's Instagram - http://www.instagram.com/elisabethhui...
Elisabeth's Blog - http://www.elisabethhuijskens.com
Destiny's Instagram - http://www.instagram.com/destinystrav...
Destiny's Blog - http://www.thetravelersnotes.com
- Two Birds, One Stone
- Ted's Bulletin
- Founding Farmers
- Medium Rare
- Boulangerie Christophe
- The National Mall
- The National Archives (Declaration of Independence)
- The National Sculpture Garden + Ice Rink
- The Washington Monument
- The Lincoln Memorial
- Downtown
- Georgetown
Photos by Corbin LeGrand
My Job Empowering Women
I'm a founder + the V.P. of Marketing at Trades of Hope.
To sum it up, I empower women around the world. That is what I GET to do. But to get an idea of how I ended up being able to do that for my CAREER, keep on reading!
When I was 15 years old, I founded Trades of Hope with three other strong women. Trades of Hope empowers women out of poverty by selling their fair trade, ethically made fashion + home accessories. These women come from backgrounds of sexual exploitation, sweat shops, abuse, and hopelessness in over 16 countries. But now they are finding hope by making our products and earning a safe, dignified, consistent income.
All around the world, different countries home talented, intelligent, creative people who don't want charity. They don't want to depend on another person. They don't want a hand out that will quickly run dry. They don't want to wait powerlessly for someone to help them.
They want an opportunity. They want an opportunity to show people their craft, to change their own circumstances, to feed their own children, to reach for their own dreams. And according to CARE Australia, when you empower one women out of poverty, she takes 4 more people with her. These women are earning a living wage in their country (more than minimum wage) and becoming leaders of their communities!
We empower her to be the hero of her own story.
We know that sustainable business is what will end poverty and create social, economical, and political equality for women around the world.
- founder -
One of my very favorite parts about my job is traveling to far off countries to meet the women who make our pieces. I love experiencing their cultures and learning their strong personalities! I go to Haiti every year, just got back from meeting our artisans in Jordan, and will be visiting our artisans in Uganda and Kenya this summer! I get to hear these women tell their own stories. They enthusiastically share their favorite meals with me. And I fall in love with new countries in this beautiful world!
I love public speaking! I get a rush and feel like a part of me falls into place every time. Because I helped found Trades of Hope, all of the topics I speak on I'm extremely passionate about: poverty alleviation, community development, charity vs. sustainable business, entrepreneurship, deminism, equality, leadership, social media/marketing/communications/creativity.
I STRATEGIZE NEW WAYS TO better THE COMPANY
As a Founder, I get to dream up new ways to grow Trades of Hope on a daily basis. I help decide what beautiful products will be released in which lines! (I excitedly always want every piece to be released NOW for you all to see, but we typically plan a year and a half out.) I get to collaborate with the other founders on how to lead our office of Home Team members with purpose and fun. We talk through big decisions for Trades of Hope and all of the people those decisions affect. And we constantly evaluate what is going on to make sure our core mission remains the focus. It's so fun working with 3 other women and working toward our vision together (our meetings often get a little goofy!).
- v.p. of marketing -
I lead a team of creatives, communicators, and social media strategists.
I love my marketing/communications team! We have brought so many ideas to life, launched so many campaigns, and strategized new ways to tell the stories of women OVERCOMING all around the world! (I collect all our print pieces like gold!) The nature of our work can be heavy sometimes, but I love the light-heartedness of this team!
Our fashion + home accessories are so beautiful, and I love creatively strategizing ways to weave them in with the beautiful stories of our artisans in a way that speaks to the masses. Everyone with whom I work knows that I get SO EXCITED on our creative sets. If I like something, there is no question! I YELL AND DANCE AROUND. If I don't respond that way but I'm fine to move on, my awesome team doesn't settle until I'm freaking out haha. I love combining problem solving, strategy, creativity, and empowerment on a daily basis for my job!
I was made to empower women.
And to sum it up, that is what I do for work. I empower women around the world.
Women like Ya in Cambodia who was acid attacked, but finds purpose and new hope because of her job.
Women like Ms. Florence in Uganda who was a war refugee but is now a local political leader.
And women like Mary in Uganda who was in poverty but now provides for her children!
I would not be satisfied doing anything else. No matter where I live, who's around, what I'm focused on, I will always be working to empower women. The fact that my job involves all of those other things too makes me giggle in disbelief and gratitude.
At Trades of Hope, we wear what we believe. Poverty ending. Hearts hoping. Women rising. Nations healing.
PMD: Brilliant Confidence
This post has been sponsored by PMD Beauty. Thank you for empowering me to work with brands I believe in for their product and their social mission and to keep my blog running. All opinions are my own.
The first thing that comes to mind when I think of confidence is Dove's Love Your Body campaign from the early 2000s. I thought it was brilliant and wrote a 40-page essay about it in my junior year of college.
But out of bravely starting conversations about female confidence, a dangerous byproduct has evolved: the notion that women are hopelessly depleted of any self-esteem. I once read the hilarious and relatable Mindy Kaling say...
"A general assumption about confidence is that women, particularly young women, will have very little of it, and girls will have zero of it."
This posture of pity towards women any time the word "confidence" comes up makes me sad. As girls are coming out of the womb we label them with "no confidence," and as if they're defective, we run around frantic: "How are we going to save our girls and teach them to be confident?!"
Are women broken today with a lack of confidence? Yes. But the girls aren't the problem. They aren't born broken. Someone tells them a story along the way that they shouldn't be anything but entitled to being brilliantly confident.
I get concerned that girls hearing about how difficult it is to be confident subliminally tells them that it will be very hard for them to be able to do it. This ironically, strips them of their confidence and sets them up to fail before they even start trying.
Being a woman is not a disease that needs to be treated for confidence.
I'm not going to tell girls (or women) that it's super hard to love yourself and walk in confidence. Those who know me would claim that's easy for me to say that as I am very confident today. But what they don't know is that it has been a long journey. I vividly remember one afternoon when I was 13 crying, yelling that I was never going to have children because I didn't want to pass down my "ugly" (my acne) to my daughter. I didn't want her to feel the weight I was feeling.
At 13, I had read the books about loving myself, heard the sermons, grew up loved, and knew I wasn't alone in lacking confidence. But I was told the media had wronged me, and I felt that pain.
But I wish someone had told me to pull it together, and that I wasn't a victim to what the media said. I wasn't a hostage to my peers' words towards me. I wasn't chained by the lies I heard in the back of my mind. I had a choice. At 13, learning confidence, I wish I heard less about looking within and more about 3 three things: working hard, being entitled, and creating a you that you could live with forever.
Don't stop until you're proud.
Work stinking hard. I continually ask myself throughout the day, "Am I proud of how this morning went?" "If I stopped working now, would I be proud of myself?" And I always listen to the voice inside. On days I feel energized or things are down to the wire, I push even harder. But sometimes life pushes US around, and it's okay to be gentle. I still work hard, but while listening to my wellbeing. Either way, I work until I feel accomplished, like I went the extra mile, and can lay in bed that night proud of how the day went. This fosters confidence because I know I gave my best.
It's okay to feel entitled to your right to be confident. You deserve to be honest about who you are and what you like about yourself simply because your heart is beating in your chest. There are things you need to earn: raises at work, vulnerability from others, wisdom from experiences. But you're entitled to a feeling of confidence in yourself.
"I just realized I'm stuck with me my entire life."
One time, I got dumped because he just didn't like me anymore. And I realized, "huh, I can't do that with myself. If I decide one day I don't like me, I'm stuck with me. I can't run away." That's when I decided, I will always foster Elisabeth to set ME up to like her. That means working hard, not changing just to make someone else like me, and developing parts of me that I anticipate not liking one day. People will come and go, but I will always have me. I will be the one that is for sure there on nights when things feel hopeless. I will for sure be there when I feel like a failure. I will for sure be there for every mountain top and valley. And because I will always be there for me through everything, I make sure I like the person I am. I believe everyone deserves to take opportunities to make them more the person they want to be: whether that's personality characteristics, ambition towards accomplishments, or the physical aspects of themselves.
I discovered PMD Beauty through the hashtag #BrilliantConfidence.
And when I realized that their Personal Microdermabrasion could help me heal my scares from the acne 13-year-old Elisabeth cried over, I knew I had to try it out.
For those who had no idea what microderm was before PMD like me it's a "noninvasive, skin resurfacing procedure that gently exfoliates or polishes away the top layer of dead skin cells, while stimulating collagen growth, to reveal healthy new skin that looks and feels smoother. Fine lines, blemishes, dull skin and sun spots."
I used to NEVER be excited to try new products that claim to change my skin, but this baby feels like a spa treatment at home! (Talk about self-care and self-confidence!) And it WORKS. Dermabrasion treatments are usually $80-$100 dollars in an aesthetician office. (No body has time for that!)
Instead, I light some candles, turn on peppy Stevie Wonder, and use my PMD once a week in my pink velvet sweatpants. FOR FREE. (Hello!) Not being able to work or check my phone at the same time makes it the ultimate unplugged pampering time!
It's been 3 weeks of consistent use (once a week), and I've already seen virtually no build up on my face, way less breakouts, and the plumping of fine lines. And with more uses, the results improve!
pmd brings my best self out for the world to see!
If your current skin situation is NOT something you like about yourself, let me tell you that you completely deserve to take opportunities to bring out the you that you want to be. Confidence shouldn't be based on appearances, but that doesn't mean it shouldn't matter to you. You know I walk with sass when I am FEELIN'. MY. SELF. *lowers shades and winks*
Check out PMD, and I would be happy to answer any questions about it. And then we can bond over our fabulous skin after together.
I would love to hear from you: What part of yourself do you LOVE?
It's Christmas, and there's no better time than today to share my adventures of being in Israel last week. My dad and I got to go on the trip together, and we visited so many places from the biblical history, most signifant for today: Bethlehem and the spot where Jesus was born! I got to sit in the cave where Mary and Joseph rested with their baby. It made this a very special Christmas.
Through the loudness of Israel, there is a message of peace that is constantly whispering to ears who will hear it. Here's the story of what I saw and experienced. At the end, read about my #1 favorite spot in Israel and what this place means to me, especially this Christmas season.
We were stuck at the Israeli border for four hours due to protests.
After spending a week in the extremely stable Kingdom of Jordan, I could already tell visiting Israel would be a little bit of a different experience. (So many posts about Jordan coming soon!)
The plan was to wake up at 5:30 a.m., leave the hotel at 6:00, cross the border around 6:30, and get to Jerusalem before 8:00. However, we were taken to the wrong border crossing, and after three conversations in broken English and a lot of pointing around, we learned that the whole border was closed. No one was getting in or out of Israel until 12:00! In four hours.
Finally, the border crossing bus came to get us, and in a flash, we were in Israel!
Our first stop in the country was the Jordan River baptismal site of Jesus. It was a great place to start the adventure because it looked exactly as one would envision it: palms, water plants standing tall, and very biblical-looking muddy water. It was FREEZING cold! Icy to the touch, but I couldn't help but put my toes in such an historical body of water.
From there we went to Jericho (the very one from the Book of Joshua), where we explored the ruins of the city. And we drank water from the same water source in 2 Kings that was undrinkable until God used Elisha to miraculously transform it into healthy water for the people and land of Jericho.
On the way to Jerusalem, we stopped by the mountain where Jesus tempted and fasted in the desert for 40 days, and we saw the exact sycamore tree Zacchaeus climbed to see Jesus above the crowd in Luke 19.
All of these stories I read about growing up were coming to life in front of me. Seeing them in person fulfilled me so much, I would have gone home happy right then and there; but that was before I knew how eye-opening Jerusalem would be.
Because the protests delayed our arrival so much, we got to Old Jerusalem (where most of Jerusalem's biblical historical events happened within the modern city of Jerusalem) at twilight. We met a guide who took us through all of the sights.
Old Jerusalem is one of my favorite places I've seen. But it's not because it's where I saw a lot of places where Jesus walked (which does feel really surreal!). In Old Jerusalem, there are four quarters: the Christian quarter, the Armenian quarter (which is also Christian), the Jewish Quarter, and the Muslim quarter. The way they work together while reaching for what they view as holy makes this city so special to me. Read more about that at the end of the post, when I share my #1 favorite spot in all of Israel.
We went in the Upper Room where Jesus and his disciples had the Last Supper, where Jesus returned to his disciples after coming back to life, and where the Holy Spirit came upon the disciples on the day of Pentecost. The room was redone by its Crusader discoverers, but the stone floor was original and the floor that Jesus would have walked on.
Many Jews have wanted to be buried on the Mount of Olives because of Jewish tradition (based in the biblical verse Zechariah 14:4) that when the Messiah comes, the resurrection of the dead will begin with those burried on this mountain. (See the solid white on the left side of the mountain? Those are all graves.) There are so many cool things that happened here throughout history. But, to me, the most significant was Jesus' time there the night he was captured. The Garden of Gethsemane rests toward the foot of the mount. According to Acts 1, Mount Olives is also where Jesus ascended into Heaven.
I am so happy I was in Jerusalem during Hanukkah and Christmas, as I learned so much about Jewish holiday traditions! This photo was taken right after watching a group of singing, clapping men light this menorah! It was so brilliant to watch this and other fun Hanukkah festivities for the first time.
King David's tomb is in a small room, and is divided by a wall as men and women cannot touch while praying.
This church's courtyard is where the trial of Jesus occurred.
Inside the church, the spot where Jesus' cross stood in the ground is marked, but I feel it's not something that should be through up on a blog. This tiled sun lays right in front of the spot, and though I touched the gold circle where the cross anchored into the hill, even just standing this close was moving too. Some of the original rock, the ground of Golgotha, around where the cross was is preserved, on either side of the gold circle, in glass casing. It's continuously surreal to try to comprehend.
There are two Christian quarters in Old Jerusalem, the Christians and the Armenians (who are also Christian). They share parts of the Church over where Jesus was tried and crucified. However, every morning there is a ceremony of unlocking the church and every night, a ceremony of locking it up. But if there are two Christian groups, who has the key (or control over the church)? The answer is so fascinating. They gave the key to the Muslims to keep things fair and avoid conflict! I thought that was brilliant. I am consistently in awe of how the four religions work together.
We walked to the Jewish Quarter where the Western Wall stands. The Western Wall was built by King Herod and is the location where Abraham almost sacrificed his son Isaac, where Isaac went to pray before meeting Rebecca, and where Jacob dreamed of a ladder reaching to the Heavens.
On the other side of the wall, part of the Temple Mount, is the Dome of the Rock, a sacred mosque for Muslims. But where the mosque stands today, the Jewish people used to have their Holy Temple. So the Western Wall is the closest they can get to the holy ground where their temple stood. The wall is also known as the Wailing Wall for this reason.
People write their prayers or wishes on a paper, and stick it into crevices of the wall. I got to do it, which is still so crazy to think about. I signed mine "Elisabeth Huijskens" to make sure God really knew it was me.
Going to Bethlehem during Christmas time was so special. We got to go to exact spot Jesus was born, marked with a gold ring again, and I sat in the cave where Mary, Joseph, and Jesus rested and received the travelers who ventured to welcome Jesus.
On the right side, you can see some of the original cave exposed.
Above: The view of Old Jerusalem, standing on Mount Olives.
Below: Walking down to Old Jerusalem from the top of the mountain, the route that Jesus walked.
The Garden of Gethsemane
Walking around the Jewish quarter, I got hungry and delightfully ate some yummy chicken shwarma. And then there were these donuts that are particularly enjoyed during Hanukkah. (The Jewish quarter has the best food!)
My favorite place in Israel is standing on a rooftop above where the four religious quarters meet. I spent at least a couple hours there, just sitting and soaking it in. It is so incredibly interesting to me how the four religions and their history intertwine and layer together throughout the city. The way they, at times, lean on each other and respect each other to ensure the social ecosystem of their shared city is fascinating. I have felt so heavy this year from so much division raising up all around. It has creeped up from all the sides of my life and has been one of my least favorite parts of 2017. If I let it, it would make 2017 one of the worst years I've experienced. But I don't like giving power to things that I don't add goodness to our world.
God knew how I needed to end this year: in a place where there is tension, there is opposition, but there is also jaw-dropping co-existence and respect. I was beginning to doubt that was possible anymore and needed to see it with my eyes and feel it in my spirit. I have believed for a long time now that the answer to many views of this world is "yes" and "and" rather than "neither" or "or". (I cannot stand "us" vs. "them" language.) When we say "yes," "and," "welcome," and "thank you" to the opposite side, the chasm then closes, the opposite side becomes our side as well, and we realize we're all just humans looking up for Someone bigger than ourselves. And that's when we find Her, because that's where Love lives -- in that closing chasm, where the quarters meet.
6 International Travel Tips
Trades of Hope Unboxing!
Recently, I realized I had given away some of my favorite Trades of Hope pieces and needed to restock my accessories at home! Rather than going to our product development team, I went to our beautiful website and ordered them so I could experience what you experience when Trades of Hope goodies are sent to your home!
Watch this video to see what I got! The products are linked below so you can shop and change the world, too!
Evangeline Set: http://bit.ly/2is8Mqp
Sea Glass Necklace: http://bit.ly/2Ayvl4V
Beloved Necklace: http://bit.ly/2jUcWYa
Western Studs Trio: http://bit.ly/2jgZRsw
Northern Light Studs: http://bit.ly/2As4klz
FREE Travel Planning Print Out
You guys, I'm going to Israel, Egypt, and Jordan in ONE WEEK! What?! It doesn't feel real. Making sure I'm all set to travel to a part of the world I've yet to experience has been exciting to master. However, I had a hard time pinning down everything I knew I was going to need (and everything I knew I was going to forget), and there wasn't really anything out there to help me feel I was really ready. So, in typical entrepreneur fashion, I MADE a tool that has put me 100% at ease. And I am sharing it with you all for FREE!
This "I've Totally Got This" Guide (Traveling Edition) has me feeling like, well obviously, like I've totally got this trip to the Middle East! There are multiple schedule-making tools and checklists in here that put all my crazy thoughts on paper. And I wanted to make sure my fellow world travelers could have a pleasant planning experience as well.
Whether it's a road trip to the countryside, an escape to the city, or an adventure to a new culture, enjoy the anticipation of your trip with this collection of planning tools. Stay organized and prepared for what's ahead (instead of too stressed to look forward to your travels). Using these sheets (digitally or printed) will keep you in constant awe of how much you've "totally got this"!
Click the small, white downward arrow to download my PDF of guides of checklists to keep travel planning FUN!
What's Inside:
the GAME PLAN: by day
Use this page to write down notes about what adventures you'll go on each day of your trip. You can make note of where you are staying that night and what you plan to wear. The blank "Day ___" number space allows you to print off more copies of this page and fill in what day of the trip it is. Use one page if your trip is 5 days or under. Or print more if your excursion is a little longer!
the GEAR check list
If you're like me, you bring a lot of gear to document your trip. This is one of the more burdensome parts of being a photographer, but this list makes it a little easier! There is space for you to write specifically what you are bringing, a photography/videography section, and an "everyday tech" section for you light travelers!
the DON'T FORGET check list
Before this list, there were always tiny details I forgot about. And how about those things you need to use the night before so you forgot them when you ran out the door? I know I'm not the only one who has bought a tooth brush in the airport! There are 2 lists on this page to make sure you don't need to sweat the small stuff!
the TRAVELING PET check list
Whether your pooch is a frequent flier or if you're leaving your furry friend at home, this list will keep you organized and your pet's tail waging!
the OUTFIT planner
This list is my favorite! When I don't plan out my outfits, I bring WAY too much. I can't stand the mess or wasting time figuring out what I'm going to wear during my trip. This makes planning ahead of time a breeze! Here's to being able to fit everything you need to look and feel awesome in a carry-on. Whoop, whoop!
For those of you who tried this PDF on for size, if you have something that you think would be additionally helpful in this guide, let me know, and I might add it! I would love to make this as impactful as possible for you. Also, if you post/share about this free tool, tag me so I can get in on all the traveling-fun!
Happy traveling!
My 1st Month Living in D.C.
Most of the life lessons I've gained, I didn't ask to learn. Today, I do a lot of things afraid, alone and with little direction for the future. As negative as that sounds, it looks a lot like this video! I documented my first month living in D.C., and I'm so excited to share it with you! Along with sharing this beautiful city and the journey of how I made a new place my home, I open up about living alone and taking on adventures solo. During my second week in D.C., I was driving home discouraged when this song came on the radio and the Washington Monument rose over the horizon. And I was swept away in how much good there is, regardless of if we asked for it, if it's easy, or if it's safe — it's SO GOOD. Check out this
FREE PERSONAL SHOPPER POST: Not only am I sharing three of my favorite fashion trends for Fall 2017, but I am providing you direct links to specific pieces you can buy to add the trend to your wardrobe -- FOR FREE! Making your Fall a little more stylish and easy is my goal. There are pieces from so many stores (from Target to Anthropologie), options for every budget, and sizing from "petits" to "plus size" and every where in between!
There are waaay more than three trends that I'm gushing over right now (shout out to my collection of berets!), but these are EASY to work into your everyday style. I also picked three trends that compliment every woman, whether your style is more relaxed or if you've trained your feet to walk in heels all day like I have. This list is for every woman to feel proud of her fashion game this Fall! Let's do this!
01. Japanese floral patterns
The Japanese florals! Florals? In fall? YES! The vintage patterns nod to Fall's love of tradition. Think these are a little too "out there" for you? Absolutely not! (Style tip: try new things in pant or skirt form! Keeping it away from your face will make it less overwhelming while trying a new trend for the first time!) I went super bold (per usual) with my favorite heels to call out the color in the blooms. I did this only because my top was a classic, simple ivory (always have one "supporting" piece so your statement piece can be the focal point!). But black heels or some discrete flats would set the stage for the Japanese florals beautifully!
Also, you may have seen some Japanese floral, satin button downs. This is often referred to the "pyjama trend" (no reference to Asian culture). So many people are against it, but I LOVE it! Bold and oh so comfy! Click through the photos below, they each link you to its product page to buy pieces that fit this trend!
02. sweaters with flair
Guys, this one is EASY! Sweaters with a little (or a lot) of flare is in, in, in for the rest of the year and into early Spring! Ruffles, bows, bell sleeves -- oh, my! Here, I'm wearing some subtly puffed sleeves from Anthropology (got it on sale, sorry!). This trend is so exciting because you can choose how big or small (literally) you want to go! I'm including several examples that you can click through and buy below!
03. Relaxed Business Attire
I just made up the trend name "relaxed business attire" but, regardless of what else it could be called, I'm catching the trend! This could also be described as "masculine fashion for women" -- which is super in right now, too. Call it what you want, but the button downs, striped dress shirts, slacks (or in my case leather pants), and loafer shoes are 10/10 this season! It's a favorite because it's "relaxed" but still put together! (PS - I LOVE CAPES!) There are so many ways to bring this trend to life in your wardrobe, and some pieces are linked in the slideshow below!
I have a few more Fall and Winter fashion blogs lined up, but let me know what YOU would like to see (fashion-related or not) in the comments below or on my Instagram, and I will be happy to cover it!
Hope you are loving everything that comes with this Fall season!
With relentless ambition + passion I live intentionally to take my dreams from plans to reality + empower other women to do the same. I'm a Trades of Hope founder, public speaker, and designer living in Washington, D.C. When I'm not following fashion trends, catching airplanes, or playing with my redhead pup, I'm offering up fashion shortcuts, life lessons I'm learning, and free wallpapers to remind you of how much you've got this.


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Black Gloss Shelf board (L)805mm (D)240mm
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PCA-Tampa Bay Recognizes HCPS Scholarship Winners
The Tampa Bay Rays honored scholarship award winners during a pre-game ceremony on the field. Winners were joined by PCA-Tampa Bay board members Matt Silverman - President of Baseball Operations for the Tampa Bay Rays, Ken Leikam - U.S. Managing Partner for Deloitte, Troy Fowler – Director of The Triad Foundation, and Mark Sakalosky – Executive Director of PCA-Tampa Bay. Following the presentation, guests were treated to a reception by the Rays and PCA-Tampa Bay in the suite section of Tropicana Field for family members and supporters from the Tampa Bay Community.
These winners were selected from a group of 25 finalists out of 4,600 applicants nationwide. All finalists from across the Tampa Bay area were recognized for having the qualities of a Triple-Impact Competitor®; an athlete that makes themselves, their teammates, and the game better. PCA-Tampa Bay recognized the accomplishments of the finalists through personalized webpages, professional videos, and social media. Through interviews, letters of recommendation, and a self-submitted video, PCA-Tampa Bay's scholarship committee selected 24 Triple-Impact Competitor® Scholarship winners.
Scholarship winners from Hillsborough County Public Schools
Katie Cassedy, Robinson High School
Bianca Dyer, Robinson High School
Emily Evangelista, Plant High School
Noah Johnson, Durant High School
David Kirk, Lennard High School
Caitlin McClugage, Gaither High School
Madison McGonnigal, Plant High School
Emma Oberle, Bloomingdale High School
Ana Rescala, Robinson High School
Crisheena Rolack, Robinson High School
Madeline Strasen, Robinson High School
Each of these athletes are exceptional both on and off-the field and serve as role models for other students. As leaders in their schools, they have set themselves apart by how they train for their sport, perform in academics, and impact those around them for the better.
To learn more about the Class of 2016 scholarship award winners, visit: https://positivecoach.org/the-pca-blog/triple-impact-competitor-scholarship-finalists-class-of-2016/
To apply for the Class of 2017 scholarship program, complete the application by May 31st found at: https://positivecoach.org/awards-programs/triple-impact-competitor-scholarships/
View Full Album
- Jackson Elementary students work on science experiment with the University of South Florida's chemical engineering students
- STEMtober visits the Greco Fairy Tale Makerspace
- Hillsborough Schools drive home the message about school bus safety week
- Board Members in the Community: October 22-26
- The Bully Busters Club at Lewis Elementary is taking a stand against bullying


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"Om Gam Ganapataye Namaha"
It's clear why Ganesh makes a great remover of obstacles - not even getting his head chopped off could stop him. He teaches us that no matter what stands in our way, or how great our challenges are, we can find a solution. Sometimes we just have to get creative ;)
By invoking this mantra we tap into our own source of strength and creativity, and set an intention to move past our challenges and instead focus on success and achieving our desired outcome. We awaken our own Shakti energy, and invite powerful transformation into our lives.
This mantra can be sung or chanted throughout the day, whenever the desire arises. It can be particularly powerful when repeated 108 times, especially with use of a mala.
To follow along with an audio recording of the mantra to Ganesh, click here for a YouTube video. If you want something a little more modern, and pretty funky, listen to Elephant Power and Ganesh is Fresh by MC Yogi (posted below). To hear the story of Ganesh, rap-stylee, MC Yogi's Son of Shiva track is awesome :)


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Some reputable Albanian newspapers include: Aagon, a free daily publication launched in 2007 and based in Tirana; Bashkimi, a journal published in Albania; Gazeta Telegraf, a daily newspaper established in 2005; Panorama, one of the best-selling newspapers featuring a weekly supplement called the Panorama Plus; Gazeta Shqip, a Top Media Group publication; Sporti Shqiptar, translated as Albanian Sport and Tema, a politically unaffiliated daily with 5,000 copies sold daily nationwide, as of 2015. Some of the Albanian newspapers feature online versions in addition to print editions.
Some of the newspapers available in Albania feature online versions. The website Free-OnlineNewspapers.com provides the Albanian newspapers' names, website links, subscriptions services, availability and outlines of the papers' coverage. For example, the Tirana Times provides subscription services as an English-language daily Albanian newspaper. It covers news, business, economy, opinion, features and sports. The newspaper is available online at TiranaTimes.com. Users can view the daily online versions or subscribe to the paper online by clicking the How To Subscribe link on the top of the website's homepage.
Albanian newspaper circulation, including free daily papers, saw an increase in 2007, where most markets in the west have seen a decrease, reports the World Association of Newspapers according to BalkanInsight.com.


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Sierra Hoffman (as played by Asia Smith on The Young and the Restless)
Useful information about Sierra Hoffman
* Single.
* Best friend to Colleen Carlton and Lily Winters.
* Helped Lily reached out to Kevin Fisher before they really knew who he was.
* Went with Devon to see his mother who was on drugs.
Who's played Sierra Hoffman over the years?
Asia Smith (2003 - present)
Current and Past Occupation
Current: Student
Past History
Sierra Hoffman first came on the scene in 2003 as the best friend of Lily Winters and Colleen Carlton. The girls attended Walnut Grove Academy together and later enrolled at Genoa City University. Although Sierra seems to have her hands full with studying and such, she's always around when a friend calls�
She was there for Lily during the whole Kevin Fisher scandal, helped Colleen mend her broken heart after things went south with JT and once again covered for Lily for a time while she was on the run with Daniel. Sierra even befriended the much younger Cassie Newman and went on to give Cassie advice on how to act her age when the young girl showed interest in appealing to the 'older boys.'
The most memorable act of kindness came when Sierra supported Devon Hamilton through a time when he was lost in his emotions over his drug-addicted mother. Sierra went with Devon for moral support after he finally decided to visit his mother, made him see that his foster parents, Drucilla and Neil Winters, loved him as though he were their own, and encouraged him to look into his heart for forgiveness to those who wronged him as a child.
The young crowd in Genoa City is very lucky to have a friend like Sierra by their side!
Past Marriages
Flings and Relationships
Name Unknown (mother)
Name Unknown (father)


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Spicy Shrimp and Avocado Hand Rolls
I have decided to jump into this month's Go Ahead Honey It's Gluten-Free event because one of my favorite GF people, Diane of The W.H.O.L.E. Gang is hosting it. Now that I know how fun and goofy Diane is, it came as no surprise that she picked "Scared Silly" for the October theme. According to Diane, "These would be recipes using foods you were once scared to eat but then after you tried them realized it was silly to be scared of them."
I know what some of you are thinking, sushi? Come on, everyone's scared of sushi at first. But, my friends, sushi isn't my scared silly theme. Actually, I leapt at my first opportunity to go out for sushi. I remember it well in fact. Back in the mid-90's there were three of us in the finance department for a tech company. Myself, my boss, who is Filipino, and a colleague, who is Chinese. Those two ladies were always eager to take me for every kind of Asian food … they could just hand me things and say "try this" and I would. I pretty much liked all of the cuisines they introduced me to, but sushi, now that was pure love. I love sushi so much in fact, that I make it at home or go out for it at least once a week. Yes, we even make raw sushi at home sometimes too, but don't worry, the recipe below is fully cooked. See …
But, I digress … back to that theme. My scared silly food is avocados. It was actually hard for me to come up with a food, because I've never really been scared to try any foods (okay, I'll pass on Uni) … but, there have been foods where my initial experience was so bad, that I was afraid to have it again. Yes, up until about 5 or so years ago, I would run for the hills anytime I saw that slimy green mush … because that is what I knew it as. My mom was a "sandwich lady" delivering sandwiches to businesses when I was a kid. Everyday she would get to bring home selections of whatever was leftover (yes, for years I ate A LOT of sandwiches). One variety was the Turkey, Avocado, and Sprouts. As a lover of turkey and sprouts, I gave it a go, but leftover, day old, mushed in a pita avocado is rather disgusting. Two bites and I never wanted anything to do with avocados again.
I can't recall the day that my outlook changed, but I am sure it was while I was living in Northern California … I swear the avocado could be considered the "state fruit" (or vegetable, or whatever you want to call it) based on consumption alone. Californians love their avocados, and now I do too. I use every opportunity, both sweet and savory, to sneak avocados in. So not surprisingly, sushi rolls aren't complete in my book without a thick wedge of ripe, but firm avocado.
Now this is more of an "un-recipe" if you will. I'm still reeling a bit from a couple weeks of travel and playing catch-up, so my time in the kitchen has been more about throwing together "un-recipes" than creating solid, correctly-measured recipes. But next week begins my heads down time … I am going to be working on two new books, so there will be lots of kitchen creations for both the books and online. So stay tuned, I promise some very good things. Well, this is good too …
Spicy Shrimp and Avocado Hand Rolls (Un-Recipe)
- Rice, Brown or White (see rice preparation tips below)
- Shrimp (can sub crab or krab – but check ingredients on imitation crab if you have free-from needs; some brands contain gluten, soy, or even milk (yep, no joke))
- Sriracha Hot Chili Sauce (yes, they have it at regular grocery stores! I have read that the standard "rooster" brand is gluten-free as confirmed by the company, but you can also try this one if you are nervous)
- Mayo, regular or vegan (I use Grapeseed Oil Vegenaise)
- Green Onions, diced (optional, I didn't have any for the hand rolls made in these pics)
- Nori Sheets (these are your seaweed wraps – most grocery stores have these too, but they are really cheap online – I buy them from Amazon in quantity – bought Roland brand, but there are many)
- Avocado Slices
- Wheat-Free Tamari (for gluten-free) or Soy Sauce
Rice: I love brown rice, but the husband loves white, so I compromise sometimes. To make the best sushi rice, make the rice fresh, and while it is still hot, add in rice vinegar (I use a couple teaspoons per cup of rice) and gently stir the rice for about a minute, it will start to get sticky. See here for an official sushi rice recipe (they often add sugar and salt, but I'm too lazy and also think, why add more salt and sugar? Okay, it is a little bit better done that way, but back to the lazy excuse). Do not try to just reheat leftover rice for this, it will not work. But, you have two options if you want to use leftover rice (which is what I used in these hand rolls). First, add just a wee bit of water to the rice (to dampen), cover, and microwave it for about a minute, just to re-steam it a bit. You can use it as is at this point (it won't be sticky, but it will be rejuvinated), or do like I do and add a little of the mayo to it to help it stay together.
Shrimp: First, I go tothe fridge and hope that my husband has peeled and deveined the shrimp. Score! He had. I fired it in a pan over medium heat (non-stick pan, so just a wee bit of coconut oil to cook) and cook it for just a few minutes per side (you want it just cooked through and still crisp-tender). Allow the shrimp to cool for a few minutes, dice it, and toss it in a bowl. Add the sriracha and mayo to taste. I literally squirt in the hot sauce, add just enough mayo for the sauciness I want, and taste test, adding more hot sauce if desired. If you have green onions, stir those in now.
Vegan Options: Sub the shrimp with veggies (cucumber, carrots, etc.) or tempeh for a little meatiness.
Hand Rolls: Now, you can make long rolls, but hand rolls are a good quick cheat, especially if your rice isn't as sticky as you would like it. Cut some nori sheets in half, and lay each one out on the clean counter or cutting board. With wet fingers (I keep a little bowl of water right by), press the rice out onto the left side of the nori sheets (covering only about 1/3 of the sheet – you will only use a couple tablespoons or so of rice per hand roll). Top with 1 avocado slice in a diagonal manner (top of the slice pointing to the top left of the nori sheet). Top with some of the shrimp mixture (if you get overzealous, you may overstuff, so go light at first). It should look somewhat like this:
Now starting with the lower left corner, roll the handroll, pressing firmly to make sure it is all in there. Getting the nori to stick to itself at the end of the roll doesn't always happen for me. I wet the seaweed a bit to help the cohesiveness, but I'm eating it, not trying to win styling awards, so I'm never a perfectionist.
Serve with tamari or soy sauce … and in my case, a big side of steamed broccoli.


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Thierry Henry received a red card in the game against the Portland Timbers and did not play against the Seattle Sounders.
The lighter side of Thierry Henry of the New York Red bulls.
Seattle Sounders coach Sigi Schmid looking dapper as he watches his team prepare for the New York Red Bulls.
John Rooney, younger brother of the famous Wayne Rooney of Manchester United fame.
Support for "defend the fort" after the fan fiasco that occurred at the New England Revolution game that was related to their chant.
A sounders fan asks for Roger Levesque's jersey. Levesque gave her the jersey at the conclusion of the game.
The captains, Carlos Mendes (44) and Kasey Keller (18) meet and greet.
A celebration after Erik Friberg scores.
Joel Lindpere (20) and Mauro Rosales (10) compete for the ball.
Kasey Keller can't prevent the goal shot by Dane Richards (not pictured).
Alvaro Fernandez
Stephen Keel runs down the ball.
Greg Sutton leaps for the ball.
Mehdi Ballouchy (10) kicks out the ball as Leo Gonzalez watches (green).
Zach Scott (20) guards Dwayne De Rosario (11).
Patrick Ianni carries the Gatorade.
Mike Fucito
Roger Levesque (24) heads in his first goal of the evening.
Roger Levesque on his way to scoring his second goal after he pushed past Greg Sutton, the Red Bulls goal keeper.
Mauro Rosales thanks the fans.
Colorful Sounders fan with Rave Blue hair.
Roger Levesque does a pirate pose with Seattle Sounders fan.


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Dorm Room Inspiration: Twin Beds
When you move into a dorm, there are a lot of rules about what you can and can't do, but bedding is one area where you have free reign. You can dress your standard-issue bed with prints, patterns, neutrals...whatever you want. For inspiration, we've rounded up some good examples of stylin' twin beds...
• 1 Marie arranged her bed on an angle and decorated it with a sunny yellow print.
• 2 Garrett keeps his bed clean and simple, with a few bedside accessories.
• 3 A light installation transforms this basic bed in North London.
• 4 A bungalow bedroom from Country Living uses purple as an accent color.
• 5 A bed in Michelle Kaufmann's Smart Home is decked out in color.
• 6 Elizabeth and Ben's patchwork bed looks comfy and cozy.
• 7 Beds at le 33 in Paris use a contrasting neutral color scheme.
• 8 An all-white bedroom from Casa Angelina in Italy looks spare and chic.
• 9 A minimal dorm room forgoes the bed frame in favor of a low-slung look.
• 10 A storage bed at 1237 West at DePaul University gets a boost of color.
Photos: Marie, Garrett, Kristin Hohenadel, Lucas Allen / Country Living, Janel Laban, Sarah Coffey, le 33, Casa Angelina, irksomecushion, 1237 West


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Response, dated 20 June 1983, of the Government of Finland to the views adopted by the Human Rights Committee on 9 April 1981
Communication No. 40/1978* E. a. Hartikainen and other members of the Union of Free Thinkers
1. With regard to questions relevant to the views of the Human Rights Committee concerning communication No. R. 9/40, a/the Ministry of Education has given the following report:
2. On the basis of the report of the working group established by the National Board of Education mentioned in paragraph 9.3 of the decision of the Committee, a/ the Board confirmed on 17 June 1981 the contents of the instruction of ethics and the history of religions for comprehensive schools. The working group had consulted the Union of Free Thinkers in Finland in a letter on 27 October 1980.
3. Paragraph 16 (3) of the Comprehensive School Statute (No. 443 of 26 June 1970) to which reference was made in paragraph 10.4 of the decision of the Committee, a/ was revised on 16 April 1982 (No. 296, see annex) to correspond to the formulation of paragraph 6 of the School System Act (No. 467 of 26 July 1968). The amended text is as follows:
"Instruction on ethics and the history of religions referred to in paragraph 6 (2) of the School System Act shall be given for a period equivalent of at least one weekly lesson to five or more pupils who have been exempted from the general instruction of religion in the school and who are unable to show that they are receiving comparable instruction outside the school."
4. The National Board of Education has taken the following further measures to solve the problems cited in paragraph 10.5 a/ of the decision of the Committee:
(1) The Board of Education has made an allocation as of 3 March 1981 allowing a senior official to be specially employed for 40 days a year to inspect the instruction of ethics and the history of religions.
(2) On 4 March 1981, the Board of Education charged the working group on ethics and the history of religions, established on 16 January 1979, with a further assignment to draw up a teachers' guide and to present proposals and make studies With a view to develop the instruction of ethics and the history of religions.
(3) In an effort to intensify the training of teachers of the subject, the Board of Education organized in November-December 1982 a workshop on how to improve teaching of ethics and the history of religions.
a/ Official Records of the General Assembly, Thirty-sixth Session Supplement No. 40 (A/36/40), annex XV.
* The numbering system was changed at the eighteenth session of the Committee. previously, the reference number of each case referred, in addition to the serial number of the case in the register, to the number of the list of communications in which it was summarized (e.g., R. 9/40) and not to the year of registration.


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To read all comments associated with this story, please click here.
"You call this a usability "test." This is just Bruce Tognazzini ranting about basic concepts (and acting like he is the gui god). "
I don't call it, I called it a 2s search...
"The Xerox Alto, Star and the Three Rivers PERQ were used by robots? And now you are claiming that the Apple Lisa and the original Mac had more applications than the Alto or the Star or the PERQ?
You know that? I don't. Please explain exactly how the original Mac and Amiga guis were more advanced functionality-wise than the Star (or the PERQ). "
You know what a primitive is? I haven't called xerox primitive, the core is there, but where's the thousand of apps that both Amiga and MacOS has? I though so...
"It probably would. However, you challenged the assertion that a target isn't easy to hit just because it is on the top edge of the screen. "
The only single pixels implementations on gui are the corners, the menu isn't 1 pixel wide, case dismissed, back to your little cave now...
"It has relevance in that it will: debunk the common, Mac fanboy notion that the screen-edge is a "magical Fitts' Law wonderland," in and of itself; prove that you are wrong; and put an extra US$1000 into my bank account. I can create the implementation."
It has none relevance whatsoever, why not calling a zero pixel then, it as as much relevance... it prove if anything that hitting a single pixel is difficult by itself.
"By the way, here is an excerpt from the answer to question #9 in the Tognazzini quiz: "The farther away the target is, the larger it must be to retain access speed." So, my assertion about the importance of target size is correct, even according to the ranting, Mac fanboy usability guru that you cite."
It's always easier to target an known entity then it is to target a changing one. I don't know who that guys is, although I had seen this article in the past, obviously Google has him in pretty much good consideration as he was amongst the first on the search I had done.


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We all know that boats are targets for boat thieves.
Do you know there are a lot of tools to help keep your boat safe that are available as apps on your smartphone?
One that springs to mind is Salient Eye.
It turns your android phone into an impressive form of security.
You can even get photos and emails etc if someone enters your boat.
Stay safe!
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|1800 004 065
Comments Off on How You Can Help Us- Part One
When you first call us looking for a removalist in Brisbane you will speak to one of our friendly moving consultants. Our moving consultants will help you with all of your questions regarding your move from; planning your first move to answering tricky questions about items you think you may need a crane to remove from your home.
However for our moving consultants to best help you they need all the information possible from you, so please don't leave anything out! The more information they can gather from you the more smoothly your move can go as they will be able to pass on the information to the movers. Information they will need from you include:
How many bedrooms do you have? This is a very important question as it gives us a rough idea of how big the move is going to be. For properties four bedroom and over we recommend booking in an appointment with our Mobile Quote Consultant as they can assess the property and the size of the move and provide you with a fixed price quote meaning you have no hidden costs or surprises. Unfortunately for houses three bedrooms and under we cannot give a fixed price quote, only an hourly rate quote.
Another important topic to talk to the moving consultant over the phone is the types of items you are moving. Pool tables and pianos cannot be moved my many removalists in Brisbane so if you have either of these please let us know! Your Local Movers cannot move slate based pool tables or grand pianos, if there are more than a certain number of stairs at your property so we recommend you organise a specialist for these items to avoid breakages and injuries. Large pot plants and fish tables can also be an issue depending on the size and weight so be sure to note any of these.
These aren't the only way our moving consultants can help over the phone be sure to read our part two of this topic!
Posted by Operations Leader in News
Tags: Brisbane, brisbane removalist, employee, help, moving consultant, moving in brisbane
by Caleb Rook
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by Caleb Rook
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by Zachary
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December 2, 2016
November 18, 2016
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