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Looking To Try Bikram Yoga?
Bikram Yoga
Many people are looking for different ways of exercising. Yoga has become one of the most popular forms of exercise for many different reasons. It increases flexibility and devotes much of its practices to healing the mind, body, and soul. Bikram Yoga is fast becoming a popular form of the exercise as well.
Bikram Yoga
What is Bikram Yoga?
Bikram Yoga was founded by a man by the name of Bikram Choudhury. He was an avid believer in the power of Yoga and studied the art with a well know instructor, Bishnu Ghosh. What makes Bikram Yoga so different from traditional Yoga is the temperature. Yes, the temperature. The exercises are performed within a heated room, generally heated a Fahrenheit temperature of 105 degrees. Of course, this is a minimum temperature, but at the same time, the room should have a humidity level of around 40%.
Bikram Yoga consists of twenty-six different poses. The various poses are very specific in the amount of times they must be performed and how long they should be held. These poses are also referred to as asana series. This form of Yoga has many different goals that it intends to reach. For instance, one goal is that the exercises have been designed to ensure that your entire body, from head to toe gets the oxygen it needs. This means the blood, the organs, and the fibers.
Ultimately, through dedication and determination in Bikram Yoga, you will achieve the ultimate goal of good health, well-being, muscle tone, and weight loss. The exercises are designed to create pressure, balance, and stretching all at once. The pressure is created by the lack of blood within the veins and arteries within the body. However, once the pressure has been released, the blood is free to literally rush to the needed areas, which then helps in flushing out the bad and instilling the good.
How to Prepare for Your First Bikram Yoga Session
The first thing you need to do is make sure you have all the necessary supplies. The most essential supplies that you will want to make sure that you have include a water bottle, a yoga mat, at least one washcloth, and a towel. These will help keep the body comfortable and give you the ability to handle the temperatures within the room. Remember, the temperature within the room will be at least 105 degrees.
The next thing you want to consider is what you intend to wear. Wearing light clothing is best, considering the temperature. For women, you will want to consider swimsuits, tank or exercise top, and shorts. Men might want to consider swim trunks or shorts. Pants and t-shirts are not recommended.
Keep your body hydrated, this is most important. Before you start with Bikram Yoga, you will want to make sure that you are drinking plenty of water in the few days prior to the first session. It is ideal that you double the recommended amount of water that you are supposed to have each day when undertaking this form of yoga.
It is also important to refrain from eating any types of foods in the one to three hours prior to the session. If you must eat, make sure that it is something small, easily digested, and simple.
Bikram Yoga Products
Advanced Demonstration Bikram Yoga
What are the Benefits of Bikram Yoga?
One of the benefits of this type of yoga is the heat that is used. There are reasons that the room is at a very warm 105 degrees. One reason is that you will have an easier time in achieving the pose, it will be safer and deeper, giving you the maximum benefits. The heat also allows your body to increase its flexibility. Because the heat increases the flexibility, it also helps in eliminating injury risks.
Heat makes you sweat, there is no doubt about that, but did you know that sweating actually helps the body? It enables the body to rid of harmful toxins, leaving you healthier.
Aside from the heat, there are many other benefits when it comes to Bikram Yoga. The poses have been designed to target specific areas and goals. You are stretching and warming your tendons, ligaments, and muscles yes, however, you are stretching them in such a way as they normally should. Following the body's own makeup.
Flexibility and body cleansing are two extremely helpful benefits of Bikram Yoga. Cleansing the body should be a goal of everyone. Each day we breath, eat, and drink harmful toxins. With Yoga, you can cleanse these elements out of your body, leaving you looking feeling healthier. At the same time, you are also increasing the circulation of the blood throughout the body and reducing stress, which is also leaving you looking and feeling healthier.
You can develop the right muscles and lose weight, as well as ease the pain or symptoms of a variety of ailments. Those suffering from thyroid disorders, diabetes, and arthritis find that Bikram Yoga is extremely beneficial to their condition. At the same time, you are also working to prevent ailments because you are cleansing the body, exercising, and working to achieve and maintain a healthy body.
Performing Bikram Yoga can also help in preventing the chance of a stroke or heart attack by helping you achieve your ideal heart rate. As you can see, there are many different benefits of Bikram Yoga. When designed it was designed specifically and scientifically to promote total body health.
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This is the introduction to an essay I'm writing for an MA application. Skip it if you'd rather read about an incurable romantic and a man who lives in trees.
A Furnace, published in 1986, is generally considered to be one of Roy Fisher's most significant and ambitious works, a late 'synthesis' of sorts, the culminating text in what Barry calls a 'composite-epic of urban material', which includes other major works such as City. It is a remarkably dense, charged, meaning-laden poem, representative of some of the poet's central preoccupations – most notably the city in general, and Birmingham in particular – and signals Fisher's arrival at a complex and distinctive poetics. It is a memorial to a shared past, a personal history, something of an elegy; but is also a transcript of the forces that constitute what we see as the present. Fisher goes further than in any of his previous work to locate his poetry relative to the time and places he has lived in – to articulate how his imagination moves amongst things.
Indeed, A Furnace is fundamentally a poem in motion, in a constant struggle against stasis. The poem begins on a trolleybus, swinging through the industrial Midlands, and it is kept moving through space and time until its final transcendental image and, implicitly, beyond. Movement is a key motif in the poem, and an organising principle, but it cannot be said to signify anything specific or singular. It is a form of meta-language that enacts the various processes by which we, the readers, arrive at meaning through the text. It describes the structural forces that are at work, gathering things up, expelling them, and eventually depositing them in the shape of a poem. However, in exegesis, the presence of any sort of 'movement' raises necessary questions of intention and potentiality: exactly what is moving? What is it moving relative to? In which direction, to where, to what purpose? One way to approach these questions is through the Bakhtinian prism of the 'chronotope', which expresses the 'connectedness' of time (chronos) and space (topos) in all literature, whereby any movement through space amounts to movement through time. We shall see that A Furnace is an attempt to navigate an infinitely complicated personal and social history in which language has both a dissembling and a substantiating effect.
I've recently read The Baron in the Trees by Calvino, about a young Baron called Cosimo who, after an argument with his parents at the dinnertable, runs off to live in the trees and doesn't touch ground for the rest of his life. In one episode Cosimo finds a French Lieutenant called Pappillon, who has lost himself and his troops in the forest, in the middle of a glorious tirade, howling at the moon like a Jacobin Psalmist. I'll leave you, wordless, with his impassioned declamation, something of a manifesto:
"O Moon! round as a muzzle, like a cannon ball whose thrust from gunpowder is exhausted and continues to rotate slowly and silently through the sky! When will you burst on us, O Moon, raising a high cloud of dust and sparks, submerging enemy armies and thrones, and opening a breach of glory for me in the compact wall of my fellow citizens' distrust of me! O Rouen! O moon! O fate! O convention! O frogs! O girls! O life!"

subset: commoncrawl


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Discussion in 'Black Hat SEO Tools' started by frederickpc, Oct 30, 2010.
Which script is the best for indexing large lists of backlinks?
Does anyone use these or any other ones for indexing large lists of backlinks???
i use the indexer tool wordpress plugin and it works well if you set it up right. all you have to do is take all your backlinks that you want indexed and create an rss feed out of them at links2rss and then set it up with the indexer tool and it will get them indexed eventually, although it works much better if the indexer tool is installed on an autoblog thats getting a ton of content regularly rather than a human blog that you only add content to a couple times a week
sounds good. i know more people have to have suggestions !
yes bump for more opinions on this
I'm building out 100 blogs right now to build a service with this. I am using the BLE plugin to do this. One wordpress install to post to 10 blogs.
This will only work if your autoblog has trust. Otherwise the spiders won't index them. Still it's great for getting your links noticed even if you don't have a trusted site.
Interesting to see that the results are split here on which is better.. I'd actually wonder which is better for large lists ??
I haven't tried Backlink Energizer but judging by my experiance with Backlink Index Express 7 I can say that its good...
I will give you a very important tip that you should use when you start making your index farm.
You should definetly make each blog on a different IP and you should also build atleast a few high PR backlinks to each blog to increase its crawl rate !
Or I even suggest making a small xrumer blast - like 1000 to 5000 Profiles shouldn't take alot of time and it will help it ALOT !
Backlink Index Express 7 is the way to go. Or use one of the users script on here I forgot his name but it is very good too.
Separate names with a comma.


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The side effects of cough syrup can vary, but the most common ones are drowsiness and dizziness, as noted on WebMd. There are many different brands and types of cough syrup, resulting is differing effects.
Some cough syrups may have more noticeable side effects, according to WebMD. Nausea and vomiting are possible in some cases. Allergic reactions are possible but rare. Symptoms of an allergic reaction to cough syrup include rash, itching, swelling, severe dizziness and trouble breathing.
Many cough syrup products contain an expectorant known as guaifenesin. WebMD states that expectorants work by thinning and loosening mucus in the airways. Some cough syrups also contain cough suppressants such as dextromethorphan, which actually works on the part of the brain that controls the impulse to cough. This combination of medicines suppresses coughing to limit the risk of irritation to the throat, while the expectorant helps to remove the mucus that is causing the impulse to cough.
WebMD also claims that many cough syrups contain sugar or alcohol to improve the taste of the syrup. For this reason, those with diabetes or liver disease should consult a doctor before self-medicating with cough syrup. For similar reasons, pregnant women shoulc consult a doctor before using cough syrup.


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Retain talent
At Facebook, retained employees had 37% more confidence that they were gaining the skills/experiences to develop their careers.
GroHappy helps you put great development at the heart of how you retain great people.
Increase learning
Your people expect a brilliant, digital experience - why should that be any different for learning & development?
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Support managers
Many managers struggle to give their teams the development support they need.
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GroHappy's career development platform helps employees get clear on their growth needs, have better career conversations and discover the right learning resources at the right time.
Bite-sized support for busy employees.
Employees answer coaching-style questions to reflect on their progress and get clear on their growth needs and aspirations.
Recommended learning resources at the right time.
Employees get connected to relevant articles, online courses, events (and more) based on how they are looking to grow and develop.
Support to have better career conversations.
Managers and employees get tools to enable effective career conversations that focus on driving shared value for the individual, team and company.
Get in touch
Contact us today to hear more about GroHappy.
Simply fill out the form and we'll be in touch soon.
Click here for the latest people development stories, insights and events.


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Vietnam: The Quiet Mutiny
"The war isn't over, but it is ending. It is ending not because of the Paris talks or the demonstrations at home. It is ending because the largest and wealthiest and most powerful organisation on Earth, the American Army, is being challenged from within, from the very cellars of its pyramid, from the most forgotten, the most brutalised and certainly the bravest of its members. The war is ending because the grunt is taking no more bullshit."
From his first documentary, in 1970, John Pilger made waves. In The Quiet Mutiny, a film for World in Action directed by Charles Denton, he breaks the sensational story of American troop revolts in Vietnam, particularly those conscripts of the anti-war generation. "Grunts" – conscripts – complain that they are given most of the frontline action, unlike "lifers", enlisted men, and "lifer" officers were being killed by their own men. These revelations were, according to Phillip Knightley in his definitive study of war reporting, The First Casualty, among the most important ever reported from the Vietnam War.
More than half the US Army deaths are caused by "friendly fire" or other mistakes and accidents, reports Pilger. Meanwhile, a patriotic troupe called Donut Dollies, brought in to entertain the troops, have become, along with unpopular officers, targets of GI disaffection. "The other day," he says, "a Donut Dolly was blown up by a grenade and another was stabbed to death – by grunts."
The film ends with footage of wounded soldiers being stretchered from a US Army bus and The Beatles singing, "Yesterday, all my troubles seemed so far away…"
Following its screening on ITV, Walter Annenberg, the American ambassador to London, complained to the ITA, the commercial channel's regulator. World in Action's editor, Jeremy Wallington, and producer Granada Television's joint chairman, Denis Forman, were given a dressing-down by the ITA's chairman, Sir Robert Fraser. As Wellington recalls, Fraser identified no inaccuracies in the film, but was most disturbed Pilger might be a "bloody communist". (He wasn't). The founder of Granada, Lord Bernstein, subsequently wrote to the Sunday Times praising both the film and its reporter. However, this was a warning of the battles that Pilger would face for many years over questions of "impartiality" and "balance" - so often the code for the official viewpoint.
By 1975, The Quiet Mutiny's revelations had become received wisdom. The film won seven awards, including the Grand Prix at the Krakow Festival of Short Films and another honour at the Chicago Festival.
The Quiet Mutiny (World in Action, Granada Television), ITV, 28 September 1970
Producer-director: Charles Denton (27 mins)
With thanks to Anthony Hayward, whose biography of John Pilger is available to buy here.


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Andros Townsend has made just three Premier League appearances for Tottenham Hotspur this season.
Harry Redknapp has told BT Sport, before Tottenham Hotspur's match against Anderlecht in the Europa League, that he is a big fan of Andros Townsend.
Redknapp worked with Townsend during his time as Queens Park Rangers manager, and he believes the winger has bags of ability.
The 68-year-old claims that Townsend is a player who can frighten defences, but he believes that the England international has lost his confidence.
"I'm a big Andros Townsend fan," Redknapp said. "He carries the game, he picks it up and he's positive every time he gets the ball, he wants to make things happen.
"He had the spell a year ago, when he was in the England team and he was the star player on quite a few occasions. I think his confidence has disappeared. I'd love to see him get into the team on a regular basis."
Townsend has been given a peripheral role at Spurs this season, with Mauricio Pochettino clearly having reservations about using him on a regular basis.
The 24-year-old winger has played just three times in the Premier League to date, and when he has been on the field his performances have been off-colour.
Townsend was handed a start against Anderlecht in the Europa League on Thursday evening, but he was virtually anonymous throughout the contest, as Spurs fell to a 2-1 defeat.
And, it seems that unless Townsend can rediscover his best form, his time at White Hart Lane could be coming towards an end, with rumours in the Daily Mail suggesting that he nearly left the club in the summer transfer window.


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Used Framing Equipment: Mat Cutters, Moulding Cutting & Joining Equipment, Mounting Presses, Hand Tools
We buy & sell pre-owned picture framing equipment. We also help you to sell your used framing equipment, and help you save on equipment that you may need. All Items are sold "As Is". Although we strives get obtain the best information from the seller, AIM is not responsible from inaccuracies provided to us by seller. It is the responsibility of the buyer to crosscheck information with seller or manufacturer regarding descriptions that appear in this catalog.
Do you have Questions? Feel free to our office at 330-405-9421, M-F, 10AM-5PM EST or Email us at firstname.lastname@example.com
Section 2: Frame Moulding Cutting & Joining Equipment
UFE-1412 Brevetti AUT-82 Auto-Nailer
This machine is in Good Working Condition, S/N:E24, CS-784-HC
Price $995
"From the Seller:"
- Automatic nailer pneumatically presses fasteners into the bottom of mouldings
- Hold-down clamp pad adjusts automatically to work-piece height
- Fasteners come on a coil from 10,000 to 20,000/coil, (varies with sizes)
- 200 to 300 complete frames per hour, (varies according to size)
- Type NR nail driver, (two boxes of 12 mm fasteners included)
- Includes optional auxilary work tables and pneumatic glue dispenser
- 38" x 24" x 48" approx. overall dimensions and weighs approx. 210 lbs.
This item can be picked up in North Carolina or shipped for an additional fee by a freight company. Shipping is not the $6.50 default on the order page.
Return to Frame Moulding Cutting & Joining Equipment page #92
We Accept: Visa/MasterCard/Discover/Debit/Certified Check or Money Order
Produced By: A.I.M. Enterprises, Inc.
phone: 330-405-9421
(c) Copyright 2011 All rights in all media reserved.
Used Brevetti AUT-82 Auto Nailer, Ebay Craigslist Used Brevetti AUT-82 Auto Nailer for Sale, Pruitt Brevetti AUT-82 Auto Nailer Manuals Manual, Brevetti Saw Demonstration Video Demo Videos Pictures Photos, Used Picture Framing Equipment for Sale, Brevetti Prisma CE Maxi, Pre-Owned Used Brevetti Breveti Maxi Frame Mitre Saw to Cut Moulding Frames for Frame Shops Art Galleries, Framing Tools, Used Parts Part, Buy Used Framing Frame Shop Equipment Store, Selling Sell Your Framing Equipment, Buy Used Framing Equipment, Discount Framing Equipment, AIM Enterprises Inc Dealer Distributor Supplier of Used Framing Equipment, Pruitt Machinery


text: You arrange the time and place to pick up keys personally with your host. Once your booking is confirmed, contact the host through our internal messaging system. It's very easy: go to the accommodation profile and then click the blue 'Contact' button under the host's profile photo. You'll also receive contact details in your confirmation email. For your peace of mind, we recommend you meet your host outside the accommodation, for example in a local café. Don't forget to pay your host the remaining amount of your booking when you have chosen the "book now, pay later" method. Here are more tips for staying safe when staying with 9flats.


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What is RRS feed and how can it help you?
- Published in Internet-Content.net IC SEO Blog
Follow us RSS
Ever wondered what that little orange sign is on many webpages? That is a RSS Feed sign. What does it mean? How can it help you? How can you use it to benefit your business and your intrests?
Imagine that you come accross with a webpage that is very interesting? How do you find it in the future? What if...


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@jarash2active 10 months, 2 weeks ago
On the internet company proprietors know the significance of being obvious, particularly considering just how much competition there is on the world wide web. 1 of the ideal methods you can select to boost your on-line presence and visibility is business directory listing. When your business is listed on a world wide web directory, then you […] View
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Our Values
Why Work with Us
|ACES is a reliable procurement partner supporting international contractors to successfully complete complex projects - through just-in-time delivery of goods and services - since 2004.
We are next to you no matter the tight schedule nor the scope of the project. You can be sure we will deliver according to our customer-centric values such as:
ACES thinks and acts like you would do. We strive to be your outsourced procurement partner and relieve you from the cost and burden of complex operations by managing challenging and fragmented tasks with an integrated approach.
Main Activities
ACES Srl is your expert partner for:
- Worldwide sourcing of materials
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We started offering our services to international contractors in 2004 and have been growing since.
Thanks to the combined 50 years' experience of our founders, we have the know-how and are well positioned to support our Clients as a dynamic, flexible, on-time and reliable partner.
Our Clients include important international Contractors active in the oil & gas, petrochemical, powergen, infrastructure and leisure industries.
Over the past ten years, ACES Srl has successfully delivered machinery, equipment and project materials to various projects executed in Turkey, Azerbaijan, Turkmenistan, Russia, Kazakhstan, Uzbekistan, Qatar, Libya, Morocco and Algeria.


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Beverly Hills Police Investigating Street Race Involving Ultra Rare Ferrari Supercar
Million-dollar car capable of going 0 to 60 mph in less than three seconds.
Fewer than 500 Ferrari LaFerrari supercars were made, and now one of this rare batch is part of an investigation into an illegal street race by the Beverly Hills Police Department and the U.S. Department of State.
Video posted online shows a yellow Ferrari LaFerrari -- which can go 0 to 60 mph in less than three seconds — and a white Porsche speeding through a Beverly Hills neighborhood on Saturday, at one point even running a stop sign with other cars at the intersection.
The LaFerrari — which has 950 ponies under the hood — is driven so hard that the engine begins to smoke as the car is steered into a driveway.
Officers responded to the area and were told by the owner of the cars that nothing illegal happened, and, what's more, he has "diplomatic immunity," said Lt. Lincoln Hoshino, spokesman for the Beverly Hills Police Department.
It is unclear if the owner does have diplomatic immunity, but the State Department is now looking into the matter since the LaFerrari is registered in Qatar, Hoshino said. It is unclear where the Porsche is registered.
The LaFerrari model went into production in 2013 and is the successor to the Enzo Ferrari, of which only 400 were made. The LaFerrari sold for between $1.3 million and $1.5 million and has doubled in value since, according to a Ferrari sales consultant based in Las Vegas.
Neighbors couldn't care less how fancy the cars are; their concern is people's safety, they told NBC4.
"The kids were terrified and the neighbors were out, and this woman was screaming 'cause her husband almost got run over," Roya Levian told NBC4.
Authorities are also concerned.
"The BHPD has zero tolerance for this type of driving, which recklessly endangers the public at large," police said.


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Posting ID : A1068472141
Date Posted : 2015-08-18
Category : Auto Parts By Owner
REAR floor liner for Ford Truck. New in box. GREY in color. This is the nice one. Digi cut for exact fitment. Have the fronts for sale also in another post. Sells for over $100 new plus shipping. Sold truck and never installed.


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The Basket of Kittens Mystery
It was a brisk fall day, and it appeared the sun might make an appearance early. Although it was only seven in the morning, Kathy thought she would drink her coffee on the back porch.
Kathy's children were all sound asleep. The three sleeping angels were between the ages of four and seven.
Kathy's husband was out at sea, being he was a tug boat captain, and often had to work on the weekends. It was not unusual for Bob to be not home on this Saturday morning.
Kathy a very happy go lucky blonde with natural beauty sat in the cushion of the lawn chair facing the line of neighbor's homes that sat back like hers, on the dirt road considered their street.
As Kathy's cat Patches rubbed up against her legs, Lobo her dog rested near by, she pondered on her different neighbors, day dreaming of their personalities, home life, and various animals they also owned.
Patches now jumped up onto the rail of the porch to wash her face. Kathy thought of the first couple the Eberlies that owned the red house right next to hers. She could see their dog tied on his run, which indicated to her that they were probably home that weekend. When the Eberlies traveled as they did often for business, they boarded the dog, as well as their two indoor Siamese cats.
The Eberlies were not the friendliest of people, never attending the many parties Kathy often gave. However at the same time the Eberlies kept to themselves, and never complained or caused a disturbance.
Kathy still had taken barely a sip of her coffee as her mind wandered to how all three houses as well as the house on the other side of the street had all coincidently owned Siamese cats. Amazingly the same type of cat, called Chocolate Point Siamese. She pondered how beautiful yet arrogant that breed was.
Than Kathy's eye sight traveled to the second house in the row which the Pedinks lived in with their son Morris. The Pedinks were friendly and did come occasionally to Kathy's summer parties. She liked the husband and wife enough, but their son Morris was a bit odd, always seeming to be crying or moping around, subject to temper tantrums when at his age of ten you would think him not to be doing such things.
Kathy took a few sips of her coffee and remembered that her parrot would love the fresh air, so she immediately went in the house and brought his cage outside. By now you must gather that Kathy and her family loved to have pets.
Kathy again settled into her chair with her now cooling coffee and took another sip before she thought about the third and last house on the road.
She could see its weathervane very clearly of a horse running, and see the yellow clap boards that covered the house. As well Kathy could see smoke coming from the chimney. Thinking to herself that it was unusual for someone to be using their fireplace so early in the year, but than again the Cain's were an elderly couple, and might had needed to take the chill out of their house.
The Cain's were a jovial couple and never missed a party at Kathy's house. As a matter of fact they quite often were the life of the party; especially when Able Cain started playing the piano for everyone.
Kathy thought how blessed she and Bob were to have such nice neighbors, and took three more sips of her coffee.
The sun was already shinning brightly on the deck when Kathy's mind thought of her neighbors across the street.
The Nugins were a friendly bunch, with their four children. They were always conversing back and forth with Kathy and Bob; as well the children were at similar ages as Kathy's so the kids played together often.
As Kathy took her last sip of coffee she thought of the single house that sat on the other side of her home.
It was the home of the single mom Evelyn that delighted Kathy all the time with her great sense of humor. Evelyn's daughter was a dear little three year old and Kathy often would help Evelyn out and babysat Jenny.
With that last sip Kathy listened to hear if any of her children were stirring yet, but she couldn't hear a peep. This meant that Kathy had some free time to start some daily chores. After bringing down the laundry to the basement, she started cleaning up the kitchen getting the last night snack dishes washed and draining in the sink, than she proceeded to tidy up the downstairs bathroom.
Time passed always quickly when Kathy did her chores, and before she knew it three little faces were gathered in the kitchen waiting for breakfast to begin.
There was Megan who was four, Gregory who was five, and the oldest Eric who was seven. They all were blonde haired just like their mother.
It was Eric that thought to look outside on the back porch when he heard a strange sound. Kathy also thought she heard something like a baby kitten meowing?
So it was Eric that came running in with excitement for everyone to come and see the basket of kittens that was left there on the back porch!
All Kathy's children assumed this was an extra special present from their mother, but Kathy soon informed them this was not the case.
This basket of kittens was a surprise to Kathy as well, and after being stunned that such a basket was left on her back porch; Kathy went into a questioning mode of where these tiny babies could had came from?
There were five altogether. Two tiger, two that looked like chocolate point Siamese and one that looked all coco brown.
Where could these kittens of come from?
It was apparent that if there was no way of knowing or finding out, Kathy would be stuck finding these little kittens a home! This was the last thing with three little children to care for; that Kathy needed to take on!
Kathy quickly called Evelyn to see if Jenny and she saw anything at all? As well would Evelyn consider taking a kitten? Promptly Evelyn and Jenny dashed over, and even though they knew not a thing that would help solve the mystery of whom dropped off the basket of kittens, they were glad to pick out one to take home.
As Kathy's children realized she intended to give away the kittens, they proceeded to beg and plead with their mother to keep them!
This also was not something Kathy needed, pleading children for another pet to feed. Kathy already had two cats, the dog, the parrot, two rabbits, a goldfish pond, a hamster and a turtle; she truly did not want kittens, for that matter a kitten at all!
Kathy was kind hearted and she figured that is what some one was betting on when they shifted their basket of responsibility onto Kathy.
Her children continued to plead until Kathy relented that they could keep one kitten, and than she finally said they could keep two and that was it!
It was finally decided they would keep the coco brown one and one of the Siamese.
Now it irked Kathy what a burden she had on her hands with this basket of kittens, as she could not help trying to figure out in her head who could had dropped this basket off?
Well she still had two more kittens to find homes for so she started calling friends. The second tiger kitten went to her good friend Pam and her son Paul. Last but not least the second chocolate point Siamese looking kitten went to another good friend Alisa who just happened to be searching for a second kitten for her children at that time.
Well at least the kittens all had homes even though Kathy had to adopt two herself.
This gave Kathy time to think and try to solve who could have dropped off such an awesome responsibility on her. It must had been some one who knew her to have a resource of friends to call and disperse of them?
While her children entertained their new kittens Kathy grabbed a second cup of coffee to again sit out on the porch with.
Once again she sat in the same chair now mulling over the whole morning and how this whole dropped off kitten basket could had took place without her seeing or hearing a thing.
The first sip of coffee had her ruling out a car or for that matter any person entering the yard from the road, because they had a censer alarm that would had gone off if anyone passed in the front yard.
Her second sip of coffee had her noting who owned chocolate point Siamese of her neighbors?
She ruled out the Nugins across the street, because in order to skip Kathy's alarm they would had to have climbed the neighbor's fences, because both Evelyn and the Eberlies had front fences adjacent to Kathy's front fence.
That left the three houses to the side of Kathy's home. These homes only had a natural beerier to mark the boundary lines. There was the distinct possibility that the kittens came from one of those three neighbors' houses. Someone who knew Kathy liked animals, had a kind heart, and had friendship resources; but which one? Would they ever know for sure?
With half her cup of coffee gone now, Kathy began to list the three neighbor families that the kittens had to have come from.
There was the Eberlies, the Pedinks, and the Cains.
Kathy quickly ruled out the Cains because she felt they were to elderly to be roaming across two fields of property and climbing through bushes with a basket filled with teeny tiny kittens.
That left the Eberlies and the Pedinks only.
Now at the very last sip of her coffee Kathy finally came up with the mystery solved!
It had to have been the Pedinks!
Kathy had surmised that the Pedinks Siamese cat could had been the only cat to be impregnated by a tiger cat, since the Eberlies cats were indoor cats.
That left only the Pedinks whom no one had heard much from for awhile.
Well some time passed in Kathy and Bob's house. The children had all grown a little taller, and the kittens now looked more like cats, when the confirmation of the kitten basket mystery was solved.
You see Kathy was too nice to approach the Pedinks about the kittens, and ask if they were the ones who snuck over with the basket. But finally one of their sons's crying temper tantrums paid off.
During a summer picnic party at Kathy and Bob's; Morris had a melt down, and during that tantrum he blamed his parents for getting rid of all his kittens!
Still Kathy and all her family were all too polite to confront the Pedinks, but it was now at least comforting to know that the mystery was solved of the kittens in a basket.
Lisa J. Warner
Lisa Luv
CopyRight11/01 /2010@LisaLuvLLC


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text: Hi guys, I'm interested in IM for some time. 2 months ago I bought a professional hosting and 2 .com domains - now I've got one blog about .net programming and PHP (I used to be a PHP coder some time ago ) and one news blog, cause I was trying to get into Google trends method - but it didn't worked for me. I have a approved adsense account, and these 2 indexed sites. Only traffic I get to them is from social bookmarks - sometimes I'm adding there manually my new posts, results are disappointing, about 50-100 visitors max. Only money which I've earned online was from imreportcard, can you tell me, what should I do now? I think about trying some twitter or CPA method, because If I can't get into adsense - will I get used to CPA? Can you give me some suggestions, guys? Thanks in advance!


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Delightfully delicious, these amazing bags of Fruit Mix are a must have product!


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UCLA Health Westwood, Los Angeles, CA, USA
Oct 15, 2018Full time
Responsibilities Reporting to the Sr. Supervisor of Molecular Diagnostics Laboratories, primary duties include performing a wide variety of technical procedures in Molecular Diagnostics. Duties include planning, developing and performing high complexity laboratory testing including gene mutation analysis. In addition, employee should process samples, perform DNA extraction, reagent preparation, and data entry and oversee hospital lab technician staff. On a daily basis, employee will assess overall workload and maintain efficient workflow, and investigate and resolve laboratory related issues. Employee will be able to collaborate on test method development, data analysis and test validation. The employee also has operational responsibilities such as coordinating analyzer and facilities maintenance, supply ordering and inventory control, scheduling, planning work, maintaining equipment Qualifications Current California Clinical Laboratory Scientist License. Minimum of two (2) years experience in current technical and practical molecular genetics work. Preferred Certified Laboratory Specialist in Molecular Biology, educational background and training in molecular biology and/or human genetics. Demonstrated working knowledge of current instrumentation: Able to perform high complexity tests, document and interpret data, and prepare written reports for regular clinical testing. Person is able to work efficiently and cooperatively as a team member and maintain a positive, humanistic attitude. The following skills, knowledge and abilities are required: Knowledge of safety precautions necessary working in a laboratory environment; chemicals, equipment, and biosafety; Working knowledge of pre-analytical, analytical, and post-analytical clinical laboratory techniques; Ability to establish and maintain effective and cooperative working relationships; Skill in coordinating standard work by determining the time, place and sequence of actions Associated topics: clinical, clinical development, clinical informatics, clinical trial, coordinator, lab, laboratory, research, research coordinator


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Football and Basketball fans have gotten more than there fill of Dreamcast goodness, but hockey fanatics have been kept somewhat in the dark on their favorite pass time, but it appears as if this is all about to pass. Recently, we were contacted by a retail representative with information regarding the title that we thought you'd enjoy.
Not only have we learned that the game will feature Detroit Red Wings hotshot Brendan Shanahan as its front man, but also that the voice commentary will feature the talents of hockey vets Bob Cole on the play-by-play and Harry Neale who'll lend a hand with the game's color commentary.
We've also learned that the game will feature all 28 stadiums, heritage jerseys from classic teams and more in the presentation department, as well as revved up graphics that sport a high level of detail with effects like glass reflection, ice scrapes, and skate spray.
Little else is known at this time, but we'll be back with much more on this ground-breaking hockey title in the near future when we take a complete look at Black Box's first Dreamcast effort. 'Till then.
-- Brandon Justice, IGNDC


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UWA Law School has a proud history of 90 years of excellence in legal education, scholarship and research. We are the oldest law school in Western Australia and the fifth oldest in Australia. Founded in 1927, the first Chair Professor Frank Beasley developed a close relationship with local practitioners and judges who assisted with teaching. This close association between the legal profession and the UWA Law School continues, ensuring our students have the opportunity to engage with experts and leaders in all areas of law. UWA Law School is committed to upholding the rule of law, and the promotion of the highest standards of ethical conduct, professional responsibility, and community service.
From the outset, UWA Law School developed a reputation for academic excellence. Our flagship qualifying degree has undergone several significant changes since 1927, continuously responding to both current and future needs and challenges to ensure we continue to produce the highest quality law graduates. Most recently, in 2013 the Bachelor of Laws was replaced with the Juris Doctor to better prepare our graduates for contemporary legal practice.
A hallmark of the our success has been the consistently high rates of employment of UWA Law School graduates, as well as the large number of alumni that have distinguished themselves in a variety of fields. Among the UWA Law School?s alumni are magistrates, District, Supreme and High Court judges; Queen's Counsel and Senior Counsel; barristers, solicitors, and in-house counsel; legal academics; politicians, including a Prime Minister, State Premiers, federal and state ministers and members of parliament; philanthropists, conservationists, writers, journalists and social commentators, to name but a few. Several of our graduates have been awarded Rhodes, Fulbright and a range of other prestigious scholarships to further their legal education at the world's leading law schools.
As the UWA Law School celebrates its 90th Anniversary, we continue to build on our heritage of academic excellence, providing a broad range of education programs and leading research projects with impact. We are committed to contributing to our local, national and international communities with the continuing valued support of our alumni and national and international partners.


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ST. LOUIS (AP) — The nation's largest coal producer, Peabody Energy Corp., said Monday that it has emerged from bankruptcy protection after a year.
The St. Louis company said it reduced costs and slashed its debt load by more than $5 billion in the past year.
CEO Glenn Kellow said that the company has the size and assets — including a wide geographic reach — to be competitive. Peabody will aim to further reduce debt and return cash to shareholders, he said.
Demand for coal has weakened as utilities switch to cheaper natural gas for electricity generation. The downturn has led to thousands of job losses and devastated mining communities.
Nationwide, about 60,000 coal-mining jobs, or more than 40 percent, have disappeared since 2011. U.S. coal production last year hit its lowest level since 1978. In mining towns, many people blame regulations enacted by former President Barack Obama aimed at curbing climate change.
President Donald Trump vowed during the campaign to bring back mining jobs, and last month he signed an executive order aimed at reducing regulations on coal.
On Monday, Trump's Interior Department said it will scrap a regulation designed to ensure that coal companies don't shortchange the government on royalties for coal extracted from public land, mostly in the West. Mining companies had sued to block the rule.
Experts question whether rolling back regulations can restore jobs to an industry that has lost favor in the marketplace.
Jason Bordoff, a Columbia University professor and former adviser to Obama on energy and climate change, said at best Trump's actions might slow the decline of coal, which he said are more closely related to lower prices for natural gas, lower costs for renewable energy, and weaker coal demand from Asia.
Undoing Obama-era rules, he said, "is not going to bring the coal industry back and not going to bring lots of coal jobs back."
Peabody, which traces its roots to 1833, filed for Chapter 11 protection in April 2016, and followed other big bankruptcies in the industry including Arch Coal, Alpha Natural Resources, Patriot Coal and Walter Energy.
Peabody's old shares were extinguished with no value on Monday. New shares will begin trading Tuesday on the New York Stock Exchange.


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Help Reunite Mothers in Jail Because They Are Poor With Their Kids for Mother's Day
May 8, 2017
The number of incarcerated women in the U.S. has grown 700% since 1980, with Black women twice as likely as white women to be locked up, and with trans women particularly vulnerable both to arrest and to sexual assault while in jail. 8 in 10 incarcerated women are mothers, and nearly half are stuck in local jails for crimes they have not been convicted of, simply because they cannot afford bail. Mama's Bail Out Day seeks to raise enough money in small donations to bail out mothers who otherwise can't afford to pay bail to reunite them with their kids and their communities for Mother's Day, and bring attention to the inhumanity of the money bail system.
Get the Facts
Learn more about Mama's Bail Out Day here, including where you can find actions on the ground.
Take Action!
Donate as much or as little as you can afford to help send mothers home in time for Mother's Day here. If you live in one of the cities where bail out actions are happening, please participate and show your support!
More From This Resource Center
Newly Diagnosed? Words of Encouragement from HIV-Positive Women
What Every HIV-Positive Woman Should Know About GYN Care and Prevention
Related Stories
|Motherhood and HIV -- the Laughter, the Fears and the Hopes of HIV-Positive Moms
|More Calls to Action
HIV-Positive Women Overwhelmingly Report Leading Healthier, More Self-Assured Lives Thanks to The Well Project
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Rachael Sage's 10th album merges the emotionally raw lyrics of Adele with the classic pop sensibilities of Carole King. The 13 self-penned compositions on the album feature an array of special guests including Dar Williams, Counting Crows member David Immergluck, and actor/director Joshua Leonard. Showcasing Sage's impressive keyboard, guitar and production skills, the album will appeal to fans of Sara Bareilles, The Fray, Sarah McLachlan and Rufus Wainwright. Mixed by Grammy® Winner Kevin Killen (Elvis Costello, Peter Gabriel) and John Shyloski (Stephen Kellogg, Seth Glier).
1. Invisible Light
2. Abby Would You Wait
3. California
4. The Sequin Song
5. Performance Art
6. Everything
7. Ready
8. Haunted By You
9. Birthday
10. Hey Nah
11. Confession
12. Soulstice
13. Invisible Light (Reprise)


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Microsoft rolled out the Windows 10 Mobile 10586.29 update earlier this month, and while a majority of Lumia 950 and Lumia 950 XL owners were able to install the update without any hitches, a subset of Lumia 950 users were seeing low storage notifications, and had the update stuck at zero percent.
Microsoft has mentioned that it is actively investigating the issue, and until such time it rolls out a fix, the 10586.29 update is being pulled from public servers:
We are aware of issues related to the recently published Windows 10 Mobile update, including: update not being offered, update appearing to get stuck at 0%, and pesky low storage notifications. The team is working on fixes and improvements to the upgrade experience in the short term and with future releases. In the meantime, we have unpublished the 10586.29 update for Windows 10 Mobile from our public update servers while we work through these reports.
For those of you who still see the low storage notification: while bothersome you can safely ignore this message.
For those of you who still have pending updates (OS or apps): make sure to plug your phone into a charger and leave untouched while it works through those items.
Microsoft mentions that users that have already installed the update will not be impacted, and that they will be eligible to receive cumulative updates in the future.
Source: Microsoft Answers forum
This post may contain affiliate links. See our disclosure policy for more details.


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What's better than when you can rock out to some awesome electronic music, shop around the second hand market, check out the urban garden, or do some activities with the kids – nothing! The people that brough us Piknic Electronic Barcelona, have brought Brunch Electronik Barcelona, which is one hell of a good idea in my book.
Firstly the whole 'brunch' scene in Barcelona is really untapped, and with spring in the air, and people wanting to take advantage of beautiful BCN, why not bring those who love of the arts whether it be audio or visual – together!
The first Barcelona Brunch was held last weekend as apparentely rocked, and by what the fans had to say on the social media sites, it was a hit! I will not be missing the next edition of the BrunchBCN April 20th from 3 in the afternoon til 8… just enough time to burn off the buzz before bed
For more info check out their Facebook Page….See you there!!


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Country Music's #CMchat is happy to welcome Capitol Records Nashville recording artist Jon Pardi for a #BSidesPardiParty Twitterivew to talk about his NEW EP, The B-Sides 2011-2014, touring with Alan Jackson and upcoming sophomore album, Write You A Song which is currently in the works.
"The B-Sides is a little run off from the first album, we had a lot of songs that we really liked for the first album, but rule of voting and everything we had to put these to the side 'cause we had our favorites," Jon Pardi told Taste of Country Nights.
Can't wait to spend some time on Twitter Monday June 22 starting at 5:30PM PT/8:30PM ET with the life of the Party, Mr Jon Pardi talking music, meaning, summer and life in general.
You can submit questions that you might want me to feature below. This doesn't mean you still can't ask questions the night of the Twitterview. These are just featured by me, and I give you credit like this:
Q @JonPardi What do you love most about Country Music? via @YOU #CMchat.
Click here to tweet me your questions or use @JessicaNorthey #CMchat #AskJon or you can always send anything you want me to ask here or you can leave below. Make sure it is 140 character friendly and you leave me your Twitter handle. And BIG huge doses of gratitude to my co-host Taylor Hutchcraft. Make sure you're following her too!
RSVP HERE to get a reminder on Facebook about the TWITTERVIEW or here to get a Twitter reminder!
The easiest way to participate is right here on our website! Just use this link to help segregate the tweets and show the ones with #CMchat in them: it makes the Twitterview much easier to follow. You'll be able to see the conversation in real-time, at your own speed (it's adjustable) and the #CMchat hashtag will automatically appear on your tweets. A lot of people also participate by using Twitter.com, Tweetdeck, &/or Hootsuite.
For more info on Jon Pardi his tour, his life, his music check him out on Twitter, Facebook or his website!
Jon Pardi – When I've Been Drinkin' – Lyric Video
click on pic to buy Jon Pardi – The B-Sides, 2011-2014 – EP
The B-Sides 2011-2014 Track Listing
1. Fightin' The Fool
2. Over My Head
3. Drinkin' With Me
4. Back on the Back roads
5. Rainy Night Song
6. Borrowed Time
Chevrolet #ChevyCMA is a proud sponsor of Country Music's #CMchat.
As always, thoughts and opinions are always my own.


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Would you give preferential consideration to an applicant that had completed a course targeted to your specific product or service?
For example, if your shop sold shoes, and you needed a new store clerk, wouldn't you consider someone who produced a Certificate in Selling and Fitting Shoes above another applicant, equal in other ways, without the training?
With the number of unemployed Americans increasing daily, many are looking to re-training to enter the field of health care – one field that continues to hire, despite the economic downturn.
It couldn't come at a better time, either. The shortage of workers, especially in nursing and in direct care, is approaching the crisis stage in many areas.
At the same time, many workers are looking for a career that will give them something more than a paycheck; a sense of purpose and of making a genuine difference in peoples' lives.
The challenges with traditional approaches to education are two-fold: first, admission to the majority of health care training programs is restricted by a limited supply of classrooms and qualified classroom educators. Second, the path to completion is long and costly, both in terms of real out-of-pocket dollars and time.
One solution: online certifications, provided by qualified educational sources, designed to give individuals the tools to become "job-ready."
In healthcare, this can mean certification in the entry level field of caregiving, or in more advanced areas of study. Today, a flood of professionally skilled workers - newly unemployed - are seeking ways to transition their skills from other industries into the health care industry. While these certifications may not be an entry ticket directly to a job, or a job guarantee, they can significantly boost the individual's chances of scoring a much-needed job, perhaps in a field new to the applicant.
After all, if you're hiring, wouldn't you consider someone with certified training in the area of your work above someone without it?
It might be time...
5 years ago


text:
Customizable 403.html - forbidden page.
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No products
Pack of 10 pcs 9.2 mm bobbins
10 re-usable high quality bobbins with a bobbin clip
SCAN N CUT: USB No.4 3D-Craft Pattern Collection
SCAN N' CUT: Standard Mat 12" x 12"
Here is a handy compact tool that you are sure to find very useful.
Model number: WT7
Expand the work area of your Brother NX series machine with an easy to...
Printable Sticker Starter Kit, Printable Sticker Starter Kit
Iron-on fabric appliqu contact sheet - white backing - Iron-on permanent...
SCAN N CUT: USB No.3 Home-Deco Pattern Collection.
From : Tuesday, September 11, 2018
To : Tuesday, September 11, 2018
Venue : The Sewing Wave
Embroidery and Patchwork quilt in the hoop


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Status: Open
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first NJ.com user to add photos or videos of Yuno Bagel
Ordered for pick-up. Went home, order was completely wrong. Blt with no lettuce, wrong bread and one order was never put in the bag. I understand it can be busy but they had 4 people plus the owner.
Manhattan prices for a little hole in the wall spot! Slow service Bagels should be in a covered container not out in the open where flies can surrounded them!! Owners are NICE lol
Youno Bagel Of Rahway was founded in 1994, and is located at 1090 Saint Georges Ave in Rahway. Additional information is available at or by contacting Youn Park at (732) 382-8444.
Yuno Bagel can be found at Saint Georges Ave 1090. The following is offered: Bagel & Donut Shops. The entry is present with us since Sep 10, 2010 and was last updated on Nov 14, 2013. In Rahway there are 2 other Bagel & Donut Shops. An overview can be found here.


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Listen: Mike WiLL Made It Featuring Migos and Wiz Khalifa: "Whipping a Brick"
Mike WiLL Made-It: "Whippin a Brick" [ft. Migos and Wiz Khalifa] (via SoundCloud)
Producer du jour Mike WiLL Made It has a new mixtape coming out in December called #MikeWiLLBeenTriLL, a collaboration with Been Trill. It'll feature Jay Z, Future, Ciara, Lil Wayne, Schoolboy Q, Gucci Mane, Jeezy, 2 Chainz, Juicy J, Miley Cyrus, and others. Above, listen to "Whipping a Brick", which features Wiz Khalifa and Migos.
His instrumental #FuckVerses EP is still forthcoming. It's set to include some guests, but no extensive rapping.


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The USTA publishes their end of year NTRP ratings in late-November/early-December and I had an influx of requests for my Estimated Dynamic NTRP Reports as people were curious about what their rating might be or looking for an explanation for why their rating was what it was. And while many adult leagues have already started in many areas of the country, I'm still getting these requests and I'm still generating the reports.
So if you are still interested in knowing more details about your rating and what your rating did throughout the year, feel free to contact me. I can generally create a report for players in any section as long as you've played enough matches in the relevant leagues.
But another report I'm now generating is a mid-season report. I've had quite a few requests by people wanting to know how their rating has changed after several matches to get an idea of if it is going up or down, or to get an idea of how far they are away from potentially being bumped up or down. I can also do these reports for most any section, so contact me for details.
And for reference, here is an example of a report or click here to see one too.
Jane Doe
Current NTRP: 4.5
Estimated DNTRP: 4.47
Match Record: 12-2
Sets Won-Lost: 24-5
Games Won-Lost: 155-72
Best Match Result: 4.92 on 2012-08-25
Worst Match Result: 3.80 on 2012-06-26
Highest Estimated DNTRP: 4.55 on 2012-09-19
Lowest Estimated DNTRP: 4.28 on 2012-06-26


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Machines, media & miscellanea by Kevin Carmody
I had a bit of a moment earlier in getting PyDev up and running in Eclipse. Installing is easy enough through Marketplace in Helios, but when I went to open a project I was denied! Anyway, figured it out, just needed to select my interpreter.
When you go to open a new python project hit the 'Please configure an interpreter..' link. Then click the Auto Config button. Ok. Apply. Ok. I'm on Ubuntu Lucid 10.04 so my grammar is 2.6 (you can find your version in the terminal via:$ python --version ). Your interpreter is Python. Finish. And you're done :)


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By ADRIENNE ST. CLAIR and JASMINE SPEARING-BOWENCronkite News
WINSLOW – Despite civic calls for added assorted law administration agencies, absolute few, if any, Arizona badge departments reflect the demographics of the communities they serve – admitting assortment is not consistently their top priority.
Experts in Arizona and beyond the country say that while agencies should strive to mirror their jurisdictions, it is added important to focus on architecture a badge force of well-trained, able admiral – behindhand of race, ethnicity or gender – who can anatomy able relationships with their communities.
"In and of itself, aloof accepting added Hispanic admiral or added changeable admiral or added atramentous admiral won't access a absolute accord with those communities," said Kevin Robinson, retired abettor arch of Phoenix Badge Department's convoying division. "You still accept to go out and advance that relationship."
[RELATED: Repercussions: How does abridgement of assortment affect policing?]
But contempo high-profile badge shootings like that of Michael Brown, an caught atramentous jailbait attempt by a white administrator in Ferguson, Missouri, in 2014, accept aloft apropos about how admiral amusement communities of blush beyond the U.S. and whether badge departments should strive harder to access diversity.
At the end of 2014, President Barack Obama accustomed a Task Force on 21st Century Policing to abode the accretion tensions afterwards the shootings in Ferguson and abroad beyond the nation. Obama appointed above East Palo Alto, California, Badge Arch Ronald Davis as controlling director.
"Ferguson did not change the narrative, it appear it," Davis said. "It artlessly accent that which we've already accepted for abounding years, about the artificial accord amid badge and communities of color."
South Phoenix aborigine Vicky Daviss-Mitchell said assortment in badge departments would advance relationships. She said admiral threw her nephew to the arena back he "didn't acknowledgment the catechism right" afterwards the admiral approached him while he absolved bottomward the street.
"Say you were in a association that was predominantly African-American, you charge African-American policemen. Or if it's a alloyed community, you charge that accurate badge administration to fit in with the association that you're in," Daviss-Mitchell said. "I anticipate it would help."
Christopher Reeves, who is allotment of a Phoenix Block Watch group, agreed.
"I grew up with a aggressive accomplishments and from what I've accepted from my accomplishments and how I've developed up seeing the cops, anyone of ascendancy has been white. And they like to ascendancy that over you," Reeves said. "Having added of a alloyed ability in that breadth of the government so to speak, I feel it would be bigger for the adolescence so they can aspire to become a cop."
Cronkite News requested annal from 105 of 111 Arizona law administration agencies, allurement for demographic advice by sex, age and chase of all full-time affidavit admiral over the accomplished 10 years. Alone 42 of 105 departments responded. For comparison, Cronkite News acclimated 2013 abstracts from the U.S. Bureau of Justice Statistics, which calm a demographic sampling of 37 Arizona badge departments statewide.
The 2013 abstracts included 9,574 Arizona officers. Added than 75 percent were white, about 17 percent were Hispanic and aloof 3.1 percent were black.
Of the abstracts that could be compared, little aberration occurred in the numbers for Native American and Asian officers. Added than bisected of the departments that responded showed no change in atramentous officers. The administration in Sierra Vista showed the bigger access in atramentous administrator hires.
Latino officers, however, added in at atomic bisected of the departments, with the Mohave County Sheriff's Appointment accretion the best by percentage, followed by Peoria. The Phoenix Badge Department, which has 2,916 officers, is now 18 percent Latino, a slight access from 2013.
In the accomplished few years, Arizona badge departments accept struggled with allotment and hiring freezes, which may accept contributed to the abridgement of aberration in staffing. For example, the Phoenix Badge Administration aerial a hiring benumb in 2015 that began in 2011.
"We accept contempo affirmation to advance that artlessly alteration the demographic of the badge force, although it offers some benefit, is not activity to fundamentally change all of the issues and problems with accessible perceptions," ASU Criminology Professor Michael Scott said. "Much still depends on how the badge behave."
In Winslow, the badge administration is added assorted than most: With 23 affidavit law administration staff, 13 are white, bristles are Native American, four are Hispanic and one is black.
For a boondocks of aloof beneath 10,000 people, the Winslow Badge Administration is "really appealing able-bodied counterbalanced with the town," said Pete Henderson, a agent for the Winslow NAACP.
"We abide to recruit able bodies of all genders, contest and cultural backgrounds," said Winslow Badge Arch Dan Brown, who has been in his position beneath than six months.
But alike with its diversity, a arguable cutting aftermost year artificial relationships amid officers, association associates and the adjoining Navajo Nation. Afterwards responding to assorted calls about accession annexation at a bounded Circle K, a white administrator attempt and dead a 27-year-old Native American.
According to the Maricopa County Attorney's Office, Administrator Austin Shipley attempt Loreal Tsingine back she banned to bead a brace of scissors as she came against him. Shipley accursed bristles times.
"A lot of association were yelling, adage it was bigotry that he attempt her," said Henderson, who became a affiliate of the bounded NAACP afterwards the shooting. He's allotment of a aborigine communication committee, which was created to abode residents' disbelief and concerns.
Shipley resigned. In a statement, Maricopa County Attorney Bill Montgomery's appointment said it "found no affirmation of bent conduct on the allotment of Administrator Shipley."
[RELATED: Arizona badge departments try to adjustment rifts with communities]
Henderson said the Winslow NAACP "took a absolute adamantine look" at the cutting and begin no affirmation of discrimination, but the accumulation instead assured Shipley shouldn't accept been a badge administrator in the aboriginal place.
"He would accept attempt anybody because he was ailing trained. He'd had a lot of conduct issues that were overlooked," Henderson said. "It was added he had … like a Rambo affectionate of attitude."
Brown, the badge chief, said the profession is actuality demonized because of the accomplishments of a baby allotment of cops who "need to go abroad and go abroad quickly."
"The ample majority, the over 800,000 men and women that do this job beyond our country every day, they do it because they accept it's a calling," he said. "They accept that that's the appropriate affair to do, and you can't booty that abroad from them."
Lisa Fisher, a Phoenix Badge Administration basset abettor who has been with the administration for 10 years, said she has formed with bad badge officers, but she has overwhelmingly formed with acceptable bodies who appetite to accomplish their association better.
"I candidly anticipate it's aloof a perception. Yeah, there's injustices that happen, and yes, there are base badge admiral absolutely. But there are additionally base doctors and nurses and agents and debris collectors," Fisher said. "We aloof get a lot added columnist because bodies adulation to abhorrence us, and they anticipate we corruption our ability all the time."
In Window Rock, a boondocks that serves as the basic of the Navajo Nation, Lt. Terry John of the Window Rock badge said, "I anticipate we're appealing abundant trusted by the community."
"What's important is we appoint able officers," he said, abacus that abilities and attitude are the best important things. He wouldn't be anxious if his force was mostly white, as continued as the admiral followed the Navajo Nation mission statement.
"The mission of the Navajo Nation Analysis of Accessible Safety is to appearance able casework through protection, prevention, accountability and accession in the best absorption of the Navajo Nation," John said.
Mark Nipp, the badge arch in Globe, said chase doesn't bureau into his hiring, either.
"I don't attending at what an officer's chase is back we're attractive to accomplish a hiring decision. I don't care," Nipp said. "We're aloof acrimonious the best candidate. We're not targeting assortment as a goal, it's aloof article that happens because we're acrimonious acceptable candidates."
"I anticipate it's added of aloof a accommodating affectionate of accord with the administration and the association that we just, we fit in, you know?" he said.
Building such accommodating relationships as Nipp declared accept become added difficult afterwards shootings such as Michael Brown in Ferguson and Tsingine in Winslow.
"The bigger barrier that we accept appropriate now is abridgement of absorption all-embracing in law administration in America," Winslow's Brown said. "Bad columnist kills our profession, and my greatest abhorrence is, breadth are we activity to be 20 years from now?"
The added use of technology – with association and corpuscle phones or badge admiral with anatomy cameras – additionally has broadcast the acquaintance of administrator behavior – and misbehavior.
"One of the bigger problems law administration is adverse is the technology that is acceptance things that action in absolute time to be acquaint appropriate abroad and now everybody sees it," said Robinson, the above Phoenix badge abettor chief, who is black.
"People can't see themselves actuality a allotment of an alignment that has a acceptability of – or there's absolute affirmation of – them alleviative accession who looks like them in an acutely poor fashion, unprofessionally, and in some cases, illegally," he said.
Jack Lane, controlling administrator of the Arizona Peace Administrator Standards and Training Board, said the accessible should be analytical of their law administration agencies. The problem, he added, is that bodies can column videos after any ambience and accomplish judgments about an arrest or a battle after alive all the details.
"What they don't apperceive is what led up to (the arrest)," Lane said.
Officers and experts beyond the country additionally say technology presents a claiming to architecture relationships and can alter reality. But Badge Arch Thomas Manger of Montgomery County, Maryland, said anatomy cameras can acquaint the accessible in a acceptable way.
"I'll acquaint you what bodies are seeing. Aloof how arduous this job is. Aloof how boxy a job it is to be a badge officer," said Manger, who has accustomed civic acceptance for his assignment in clearing and association leadership.
According to an October 2016 abode by the U.S. Administration of Justice and the Equal Employment Opportunity Commission, "law administration agencies of all sizes accept not consistently been acknowledged in recruiting and alluring a basin of applicants that reflects the communities they serve" in animosity of assorted efforts put alternating by those agencies.
The abode listed three above barriers to assorted application that accommodate artificial relations and abridgement of assurance amid underrepresented communities and law enforcement, a potentially poor acceptability of a law administration bureau and abridgement of acquaintance aural boyhood groups of accessible law administration opportunities.
But Robinson said he can accept bodies not absent to become badge admiral appropriate now.
"I would apparently anticipate alert about absolutely absent to be a badge administrator because it's negative," Robinson said. "Because what you see is … that it's a boxy way to go, whether the admiral are right, amiss or indifferent, they're still in a absolutely boxy position."
Davis, who is black, said law administration should accord up on the abstraction of "blue culture" that has been allotment of policing for decades, because recruits appetite to see that an alignment ethics assortment and experience.
"If you're cogent me I accept to accord up my ability to become a cop, somehow I gotta now become 'blue,' again the amount of assortment … has been removed because we're still not activity to apprentice from my culture," he said. "We're not activity to apprentice how to appoint a association of my ability or any added culture."
Alvaro Reyna, 19, faced attrition initially from his ancestor back he abutting the Phoenix Badge Administration Law Administration Explorer program, which helps adolescence and adolescent adults become accustomed with policing. Reyna said his ancestor had a bad acquaintance with the badge back he immigrated to the U.S.
"When he begin out about the affairs I capital to join, he wasn't bent but more, like, afraid that I ability end up with those calumniating admiral at the time that he was ambidextrous with," he said.
Reyna, a apprentice at Glendale Association College, is a abettor in the program. It wasn't until his graduation that his ancestor said, "This is what I appetite you to do."
Those complex in recruiting and hiring said they see beneath badge recruits.
Corey Hanson, who until afresh was the alone actuality tasked with recruiting for the Arizona Administration of Accessible Safety, said back he aboriginal started 20 years ago, hundreds of bodies would appearance up to booty the test. Now he sometimes sees as few as 20.
"If I'm activity to appoint 50, I don't appetite to appoint the 50 bodies that anesthetized everything. I appetite to appoint the best 50 out of 250 bodies that anesthetized everything. But the way it is now, if you accomplish it through our process, you're activity to get offered a job," he said. "We're not activity to lower our standards – with that comes some struggles. We lose a lot of bodies in the accomplishment process."
Hanson afresh transitioned to a position in the bent investigations unit, but he said the DPS is currently alone hiring a atom of the bodies who try out.
"We accomplish our numbers for the best part, but it's difficult, we're hiring beneath than 1 percent of anybody who applies. It's a appealing adamant action and not everybody who wants to do this job can. It's aloof the accuracy of the matter," Hanson said.
Lane, who has been the administrator at AZ POST for two years, said there are "a lot" of acceptance requirements. Recruits charge abide to a complete accomplishments check, which includes interviews of bodies in their activity and austere minimum standards for accomplished biologic use. Recruits additionally charge canyon a polygraph test, a 21-22 anniversary academy and a seven- to eight-hour exam.
The action is rigorous, but he said he thinks agencies "are accepting bigger affection of people." But he additionally said hiring is difficult for all Arizona agencies appropriate now.
James Molesa, the arch agent for the Navajo County Sheriff's Office, said assortment would be a antecedence for him in Navajo County, but austere hiring standards accomplish it difficult, abnormally for a administration in rural Arizona. He currently has six openings for affidavit officers, but out of 22 applicants, he alone got three possibilities.
"I would adulation to accept a workforce that mirrors the citizenry that I serve, but I don't set the rules on who gets assassin and who doesn't. The accompaniment of Arizona does that," he said. "So I accept to acquisition men and women who alive in my bounded breadth that can canyon the AZ POST guidelines."
Molesa approved to abode this botheration and "protect the taxpayers of Navajo County" four years ago by introducing a affairs that promises to pay for new recruits to appear the badge academy if they accomplish to two and a bisected years of assignment aloft certification, or at atomic a plan for repayment.
"Otherwise I actually end up actuality the triple-A aggregation for the Valley," he said, apropos to the White Mountain area.
In accession to barriers with recruiting and hiring, Arizona admiral accept to accord with clearing – what Robinson alleged "the albatross in the room."
Arizona agencies accept been at the centermost of clearing administration for decades, with above Maricopa County Sheriff Joe Arpaio angry for austere clearing enforcement. A adjudicator eventually bedevilled Arpaio of antipathy of cloister for abnegation to stop the ancestral profiling of immigrants. President Donald Trump after pardoned Arpaio.
Arizona additionally anesthetized the arguable Senate Bill 1070 legislation, in which admiral were instructed to actuate clearing cachet on "reasonable suspicion" during a accepted stop.
Edder Diaz Martinez, the ASU apprentice and immigrant rights activist, said that in the association breadth he grew up in Phoenix, Maricopa County sheriff SUVs generally would drive about his neighborhood.
"It was a bright browbeating tactic," he said. A way to advance their authority. And he said that it still seems that Hispanics like him are "being targeted for the blush of their skin."
The DOJ/EEOC's 2016 abode additionally assured that "law administration agencies accomplish a axiological role in our society, and in abounding communities, alone badge admiral are generally the accessible face of bounded government. It accordingly is analytical that our nation's law administration agencies broadly reflect the assortment of the communities they serve."
Alejandro Barron, an administrator with the Winslow Badge Department, said he frequently plays basketball with some of the bounded kids in a predominantly Hispanic adjacency to acquire their trust.
"I'd like to accord them the consequence that we're the acceptable guys, so back they abound up they don't accomplish amiss choices," he said.
Cronkite News anchorman Tynin Fries contributed to this report.
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Eastbourne Working Men's Club
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Unisource Expands RoadNet
Friday, February 15, 2008
Press release from the issuing companyNORCROSS, GA February 14, 2008 - Unisource Worldwide, Inc., one of the leading distributors of paper, packaging and facility supplies in North America, has announced the expanded implementation of RoadNet, a transportation management system (TMS), throughout its delivery network.
"This new system significantly lowers our operating expenses, even in light of escalating fuel costs, by providing us the capability to strategically manage our delivery resources," said Tom Shortt, President – Supply Chain for Unisource. "We believe our implementation and use of RoadNet are unique to the distribution industry and continue to set Unisource apart from our competitors.
"RoadNet allows us to improve service quality by providing a higher level of reliability to our customers," said Shortt. "The RoadNet system is just one of the many initiatives we continue to implement on our path toward achieving an operationally excellent distribution model throughout our company."
Cyndi Brandt, Marketing Manager for UPS Logistics Technologies, the provider of RoadNet, said, "Unisource has optimized our system to a level that is unique when compared to other applications. They are analyzing the data provided at an extremely detailed level to benchmark expected savings and then driving accountability by measuring the results compared to expectations. Their process clearly differentiates them from other distributors."
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