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The Southern Ethiopia ( Omo valley ) tour is the most cultural tours in the country. You experience the many tribes culture and their way of life. It seems facile to label South Omo as a living museum. Yet in many senses that is exactly what it is. Four of Africa's major linguistic groups are represented in the region, including the so called Omotic-speakers, a language group as endemic to south omo as the Ethiopian wolf is to the Abyssinian to highland. All in all depending on where one draws the lines, as many as two dozen different tribes occupy south omo, some numbering tens of thousands, others no more than 500, each one of them culturally unique. The most renowned of the Omotic- speakers are the Mursi, famed for their practices of inserting large clay plates behind the lower lip of their women. Other important groups of the south omo include the Hammer, Benna, karo, Ari, Dasenech, Erbore, Konso and Temay. Clients will have real exposure of these tribes with detailed information about the tribes during their visit. Regarding the market days, Turmi, Demeka and Key Afer are the most colorful market in the south Omo. Travelers have to see at least two of them depending of their time budget.
Title: Omo Valley ( Cultural Tours)
Tour Code: SET 005
Duration: 8 Nights/ 9 Days
Means of Transport: Surface
Description: It is the highlight of the far southern part of the Omo valley with its immense cultural Attractions of the country.
Day 1: Addis- Arbaminch
Drive with 4x4 Land cruiser south west of Addis Ababa via Hossana , over viewing the Oromo and the Gurage tribes way of life with their thatched roof circular house surrounded by enset " false banana" trees. Overlooking lake Abaya and lake chamo, one of the fertile and evergreen place in the country o/n hotel.
Day 2: Arbaminch
Morning drive to Chencha, the largest Dorze Village with their unique weaved bee-hived shaped bamboo house. Afternoon boats ride on Lake Chamo to see crocodiles, hippopotamus and some aquatic birds and more o/n hotel.
Day 3: Arbaminch – Jinka
Proceed to Jinka, admiring the Derashe, Tsemay, Ari and Benna people on the way. If today is Thursday, you can visit the very colorful market for the Tsemay and Erbore people at Key Afer o/n hotel.
Day 4: Jinka –Mursi/Mago-Jinka
Enter Mago National Park to visit the Mursi people and their villages. Here for beauty women insert round clay plates in their lips. The men practice scarification based on the number of enemies or wild animals they have killed in battle o/n hotel.
Day 5: Jinka - Turmi
Drive to Turmi, and if today is Saturday you can see the colorful Hamer, Karo and Dassanech people at the market in Dimeka. Proceed to the Hamer villages and o/n in the Best Lodge.
Day 6: Turmi – Murulle - Turmi
Drive to Murulle to visit the Karo people, with their interesting body decorations and scarification; admire the view of the Omo River from Kortcho village then back to Turmi for the colorful Monday market if today is Monday visit the Hamer, Karo and Dassanech people. Witness Hamer dances (Evangadi) and seasonal marriage ceremonies with bull-jumping if you are lucky o/n in the best Lodge O/N Hotel.
Day 7: Turmi –Yabello
Visit the Erbore villages and make a stop to admire the agricultural terracing practices of the Konso. Further visit of the Konso village, Gargesiyo, " the southern New York", a place which is the outcome of food for a long period of time and looks like the previous New York sky sculpture buildings in USA o/n hotel.
Day 8: Yabello- Yirgalem
Drive to Yirgalem via Yabello, visit the Sidama people way of life, enjoy the evergreen place of the country, one of the most known coffee plantation field proceed to Dila, the place that you will explore the archeological site of Tutiti and Tutufela. Further drive to Yirgalem for overnight at Aregash Lodge, a place which is full of Jingle with animals and beautiful birds.
Day 9: Yirgalem – Addis Ababa
Morning drive to Awassa, visit the biggest fish market in the country. Drive up to Mount Tabor for the panoramic view of Awassa town. Lake Awassa and the surrounding attractions. further drive to Lake Langano, lunch at Sabana Lodge, proceed to Addis via the Rift Valley over viewing the rift valley lakes of Shalla, Abyata and Langano, Zeway and Koka admiring wonderful views, endemic birds, pelicans, flamingoes shopping some traditional goods, attend farewell dinner in the famous Ethiopian traditional restaurant with live music and delicious meal, transfer to Bole International airport for flight and it will be the end of the tour.
Title: Omo Valley (Cultural Tours)
Tour Code: SET 006
Duration: 12 Nights/ 13 Days
Means of Transport: Surface
Description: It is the highlight of the far southern part of the Omo valley with its immense cultural attractions of the country.
Day 1: Arrival in Addis and transfer to Hilton Hotel. Afternoon sightseeing tour of Addis which includes Ethnological Museum at Addis Ababa University, Merkato grand open market and etc. O/N hotel.
Day 2: Drive to the southwestern region of Ethiopia. Visit at Melka Kunture archeological site & Adadi Mariam cave church that date back to the 13th century and give a good indication of Lalibela rock- hewn churches of the 12th c. Picnic lunch on the way ,Continue driving to Tia stele through the beautiful village of Gurage and Silte that includes the colorful Saturday market of one of the Gurage area. O/N hotel.
Day 3: Continue driving to Arbaminch in Amharic meaning 40 springs , admire very interesting views and the Gurage,Silte and wolayta people, their villages, culture, the cultivation of the false banana tree ( from which roots they extract their traditional bread, the kotcho). O/Nhotel.
Day 4: Early morning breakfast and drive to lake Chamo for early morning boat excursion to see the Crocodile Market and the Hippos. (Here crocodiles are some of the longest in Africa , With length of 8 and also above meters.).After boat ride on the lake Chamo lunch will be at konso. After lunch drive continue to Jinka on the way visiting Tsemay and Bena tribe .O/N Hotel.
Day 5: Early morning Drive to Mago National park to the banks of the Omo River to visit the Mursi, People and villages, admire these tribes , where for beauty women use to put clay plates into their lips, men have different scarification and more particularities, visit their way of life in the villages and Ari tribe village, drive back to Jinka for overnight. Dinner and O/N Hotel
Day 6: Drive to Murulle en-route picnic lunch and visit Karo tribe in Dus. Drive to Murulle O/N camping in Rift Valley Safari lodge compound.
Day 7: After breakfast drive to Kangate to visit Egnangatom(Bume)tribe.Cross Omo River by boat to reach the tribe village. After lunch visit the Koricho village and more Karo tribal village and way of life with very stunning views over omo river .Camping in Murulle
Day 8: Set out with picnic lunch and drive southwest to Omorate, visit the Everyday market and the Geleb tribe one of the nomadic people of the omo region and visit the village and drive continue to Turmi O/N Camping at Keseke river.
Day 9: After breakfast drive to Dimeka the famous Colorful Saturday market of the Hamer , Bena and Karo tribes respectively at Dimeka villages , these tribes are famous for their hairstyles, scarification , culture and more. Afternoon attending bull jumping ceremony one of the Hammer traditional ritual for a Youngman to be transfer manhood. On this day we will have a chance to attend hair dressing among themselves decorating their body with mud and love dancing. O/N Turmi.
Day 10: After breakfast, drive to Konso en-route visit Elbore, Tsemay and the famous Konso village including the Konso traditional King house. The Konso people are known for their close-knit homesteads terracing of their hilly farmlands and wonderful wooden artifacts. Back to Konso O/n in Konso.
Day 11: Early in the mooring drive to Yabelo, a base to make the excursion to the House of Salt , the singing well and Borena Oromo village. Drive some 80km down south, turn off from the main road to the left, and drive further 13km to reach at the village called El Sod where the house salt to be visited by hiking down 2km which is a deep Crater Lake . Drive back to driving back to Yabelo. O/N Hotel.
Day 12: After breakfast drive to Wondo Genet. On the way proceed to Borena village to visit more attractive their village and Guji oromo tribe. Drive back to Wondo Genet for the Overnight stay in Wondo Genet Resort Hotel.
Day 13: Return to Addis en-route visit the about three Rift Valley Lakes. Lunch in Ziway town at local hotel. Upon your arrival attend dinner party and departure.
|Phone: +251 116 294039
Fax: +251 116 294059
Mobile: +251 911 943812 / +251 930 014376
P.O.Box: 29977 Addis Ababa, Ethiopia
Email: email@example.com
Ethiopia Historical Attractions
The Southern Ethiopia ( Omo valley ) tour is the most cultural tours in the country. You experience the many tribes culture and their way of life. READ MORE [+]
The Simien mountains massif is one of Africa's principal highlands, rising to Ras Deshan (4,535m),the fourth highest peak on the continent. READ MORE [+]
LEGEND has it that Emperor Menelik I, the son of the Queen of Sheba and King Solomon, brought the Ark of the Covenant from Jerusalem to Axum READ MORE [+]
The Danakil Desert is located between the Ethiopian plateau and the Red Sea. The salt plain near Dallol is the lowest part at 116 metres below sea level. READ MORE [+]
Ethiopia, with more than 800 bird species in which some are the endemic birds and most the endemic birds are found in the southern part of Ethiopia to the Jima river READ MORE [+]
Traveling by biking bicycle is a fun healthy and with unforgettable memories, it is a means of travel Get where you want, when you want, all on your own steam. READ MORE [+]


text:
When I have an idea, something I want to look into later, I write myself a note. When I think of something at work, I write my ideas on the back of one of my pink delivery notices. I have a pile of pink sticky notes, and various other scraps with ideas I mean to follow. I just need a little time.
I started vacation at 4:56 last night. I have a little time.
This evening, after a day of relaxing (I cleaned and went for a bike ride last night), I picked a sticky note out of the pile.
- a couple of ideas for a song
- a note to myself for work
- a question about bass lines, roots, fifths and minor thirds
- the work thing was taken care of the day I wrote the note, I just had plenty of space left on the note to write other things
- I went to the keyboard and answered my question about roots/3rds/5ths satisfactorily
- I didn't feel like starting another song right now
So the note was not complete - back in the pile.
I chose another.
- An idea for editing one of my Travesty videos - already done
- "Post corrected Monday morning" - I don't know what that means anymore.
- four songs
- Girl Can't Help It - (Journey) listened, read lyrics, meh
- Night In Tunisia - not in the mood
- Come As You Are bass - (Nirvana) they must tune up a 1/4 step or something, I couldn't quite match it and didn't feel like pursuing it further.
- Bolero - (Ravel)... and away we go..
Now the reason I'm blogging this evening:
We will follow the links (metaphoric and virtual).
I decided to sit down and write (after making all of these connections) at dinnertime.. on vacation.. so I opened a bottle of wine (La Joya Casa Reserve Carmenere 2007) and got some crackers and dip I had made earlier.
So I listened to a bit of Maurice Ravel's Bolero. Then I wondered if anyone had ever written a guitar tab for it. Sho nuff. Someone in the comments section mentions a James Gang version of it. Joe Walsh was a member of the James Gang, I checked him out. Listened to a couple songs. Saw mention on a couple YouTube pages of a story about he and Stevie Nicks... checked her out. Here's a good synopsis of that story of the two musicians:
from swetomsawyer:
This song was written as a tribute to Joe Walsh of the Eagles. In the liner notes of her TimeSpace album, Stevie explained:
"I guess in a very few rare cases, some people find someone that they fall in love with the very first time they see them... from across the room, from a million miles away. Some people call it love at first sight, and of course, I never believed in that until that night I walked into a party after a gig at the hotel, and from across the room, without my glasses, I saw this man and I walked straight to him. He held out his hands to me, and I walked straight into them. I remember thinking, I can never be far from this person again... he is my soul. He seemed to be in a lot of pain, though hid it well. But finally, a few days later, (we were in Denver), he rented a jeep and drove me up into the snow covered hills of Colorado... for about 2hours. He wouldn't tell me where we were going, but he did tell me a story of a little daughter that he had lost. To Joe, she was much more than a child. She was three and a half, and she could relate to him.
I guess I had been complaining about a lot of things going on on the road, and he decided to make me aware of how unimportant my problems were if they were compared to worse sorrows. So he told me that he had taken his little girl to this magic park whenever he could, and the only thing she EVER complained about was that she was too little to reach up to the drinking fountain. As we drove up to this beautiful park, (it was snowing a little bit), he came around to open my door and help me down, and when I looked up, I saw the park... his baby's park, and I burst into tears saying, 'You built a drinking fountain here for her, didn't you?' I was right, under a huge beautiful hanging tree, was a tiny silver drinking fountain. I left Joe to get to it, and on it, it said, dedicated to HER and all theothers who were too small to get a drink.
So he wrote a song for her, and I wrote a song for him... 'This is your song, ' I said to the people, but it was Joe's song. Thank you, Joe, for the most committed song I ever wrote. But more than that, thank you for inspiring me in so may ways. Nothing in my life everseems as dark anymore, since we took that drive.
(Thanks to Lisa Ball Ground, GA)
Song for Emma - Joe Walsh
Has Anyone Ever Written Anything For You - Stevie Nicks
When the river comes up and pulls you from the bank, ride it out the best you can. When it washes over you, let it soak in. When you can, take a breath, knowing that you will go under again. Stay afloat, eventually you'll reach the sea and it's endless possibilities.
I often go to songmeanings.net for lyrics because they also encourage people to give their interpretations of a song, or anecdotes related to a song:

subset: commoncrawl


text:
1 Min Read
Nov 14 (Reuters) - Healthway Medical Corp Ltd
* Entered into agreement with OUE Lippo Healthcare, SK Telecom, Seoul National University Bundang Hospital and Healthconnect Co Source text for Eikon: Further company coverage:
All quotes delayed a minimum of 15 minutes. See here for a complete list of exchanges and delays.
© 2018 Reuters. All Rights Reserved.


text:
2:53 a.m. -- Jessica A. Johnson, 33, 466 Township Road 1275, was cited on Holbrook Street for OVI, third offense in six years, and driving under suspension. Her passenger, William R. VanBremen III, 33, 811 County Road 801, was cited for possession of an open container of alcohol in a motor vehicle.
3:44 p.m. --" Lois M. Landis, 83, of Ashland was cited for a stop sign violation after she was involved in a crash at East Main and Miller streets. The driver of the other vehicle involved in the crash, Amanda K. Begly, 27, of Ashland, was cited for a seat belt violation.
5:53 p.m. -- David L. Baker, 52, 267 Ronald Ave., was cited on the 200 block of Ronald Avenue for persistent disorderly conduct. Ricky A. Martin, 28, 278 Ronald Ave., was cited for disorderly conduct.
6:03 p.m. -- Denzil L. Hunt III, 28, 433 W. Liberty St., was cited at Claremont and College avenues for driving under suspension.
6:19 p.m. -- Diana L. Campbell, 52, of New London was issued a summons for noncompliance with a Financial Responsibility Act (insurance) suspension.
7:46 p.m. -- Jeffrey C. Stover, 31, of Savannah was cited at Morgan Avenue and Center Street for driving under suspension and failure to transfer registration.


text:
"Sails are a big investment and like the rest of your boat, they require maintenance. As the saying goes, a stitch in time, saves 9, so it is recommended that you have your sails serviced every year to increase their longevity. The more sailing you do, the more frequent the inspections should be."
-HOOD Sailmakers' Sales and Service Manager, Tom Braisted
Service and maintenance is critical to extending the value and life in your sails, but its one of those things that we all tend to put on the proverbial back burner. However, with our extensive loft, easy drive up facility and/or option for pick up, it's never been easier to get your sails in for service at HOOD.
When you bring your sails in for service at HOOD, we will assess the general condition of the sailcloth and look closely for chafing in the stitching and on the cloth. The sails are then inspected for sun damage, especially on roller furling sails. We'll also take a close look at all corners of the sails, paying attention to all metal hardware such as headboards and pressed rings.
HOOD can take care of all inspections and any repairs that you may need at our loft in Middletown, RI. Here in the Northeast, most people pull their boats out at the end of October or early November. To have your sails ready for spring, Tom suggests the fall as the perfect time to bring them in, however we are more than willing to take a look at and service your sails anytime of year. To schedule your sail service, give Tom a call at the HOOD loft (401)849-9400 or send him an email at firstname.lastname@example.com


text:
On Thu, 2003-01-09 at 07:40, Bjoern Hoehrmann wrote: > >The iana_charset_blurb thing is just a warning, and shouldn't cause > >problems. > > Where does it come from? It's a prototyped subroutine, and the Perl compiler sees the call before the definition thus being unable to check the prototype at that point. Changing the call style from 'iana_charset_blurb()' to '&iana_charset_blurb()' will prevent the warning. This is now in CVS. -- \/ille Skyttä ville.skytta at iki.fiReceived on Thursday, 9 January 2003 13:54:25 UTC
This archive was generated by hypermail 2.3.1 : Tuesday, 1 March 2016 14:17:36 UTC


text:
Updated Tutorial: How to deploy an NGINX API gateway on Heroku
Control Access, Monitor Traffic & Manage your API with 3scale
At 3scale, we recommend using NGINX as an API proxy for several reasons, including its outstanding performance and extensibility, thanks to the Lua scripting support. When used with the 3scale API Management Platform, it's hands-down the best way to add an access control layer to your existing API.
The following tutorial describes the required steps to deploy NGINX as an API gateway on the Heroku platform. Heroku provides a fantastic, fully managed platform as a service for your application, so the required maintenance effort on your part will be minimal. Since NGINX is so lightweight, the free offering from Heroku will be enough for most cases.
High-level overview
We'll create a Heroku application with a custom buildpack, including Lua and LuaRocks, and deploy the OpenResty distribution of NGINX using a rock especially tailored for Heroku. We will then use th…
Read more
How to load test & tune performance on your API (Part II)
These posts are based on Mark's presentation at APIStrat/APIDays Berlin. The video is now available on YouTube.
Here is the second part of our how-to on running a load test on your API. In the first part, we walked through the process of setting up your load testing environment and deciding what are the right metrics to measure and the different approaches to measuring them. We also provided some guidance on what tools to use and finally obtained real data points about how our API was performing.
We will now look at ways of securely exposing your API to the public while making sure that its performance is not being affected.
How adding an access control layer affects your API
At this point we have a reasonably high performance API, but what would happen if someone started sending traffic at a rate beyond 16.000 req/second? How can you pr…
Read more
3scale and Nginx: Together The Highest Performing API Gateway Available
Kicking Off at AWS re:Invent – Up to 50% Discount Offer
We've teamed up with Nginx to offer the highest performing API gateway on the market. The offer enables filtering and distribution through a unique, full-stack bundle that provides detailed insight into the health of an API program through extended monitoring features.
The 3scale layer enables full control of all keys, policies and users of the API, while API gateways based on NGINX Plus enforce policies live within the traffic flow. NGINX Plus advanced features include enhanced control of data flow, dynamic configuration management, load balancing, session persistence, health checks, monitoring and support.
- Secure, manage, and scale APIs with 3scale's API management platform, which includes an integrated Developer Portal.
- The 3scale and Nginx bundle provides unique full-stack support and exceptional performance
- Unlimited API traffic and premium SLAs…
Read more
3SCALE Is Registered Partner At The AWS Partner Network
3SCALE is now registered as a Technology Partner at the Amazon Web Services AWS Partner Network (APN). The APN is Amazon's global partner program for AWS and is focused on helping companies build a successful AWS-based business by providing great business, technical, and marketing support. This partnership gives us access to premium support and materials to improve our offering to our customers.
We are also listed in the APN directory as Technical Partner where you can find our API Management offerings. In particular, the directory listing refers to our read-to-use
Read more
API Integration With 3scale Quicker And Easier With Amazon Machine Image On AWS Marketplace
If you're like most tech companies, you've probably looked at, or are already using Amazon Web Services to power Web or mobile applications, data processing, warehousing or storage. At 3scale we host our platform on EC2. So it made sense to give you the benefits of both – out-of-the-box and all in one place. With our recent release of the 3scale Amazon Machine Image (AMI) to the AWS Marketplace our customers can quickly and simply leverage AWS services for their integration with 3scale. Since our open-source Nginx API gateway is the preferred option of most customers to integrate their APIs with 3scale, we made the proxy available as an AMI in the AWS Marketplace, so now the integration of an API with 3scale is even easier and qui…
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API Crafting Secrets: into Jamendo API
Flexibility, scalability and security are probably the main keywords we tried to keep in mind during the API development.
Interview with Vivien Genet, Senior Developer at Jamendo.
Tell us more about the development process of the Jamendo API
When we decided to redesign Jamendo, we quickly thought that the API should be a priority in our planning: first, because it is THE main way for Jamendo to live outside www.jamendo.com (on social networks, mobiles, etc.), and second, because the migration of existing applications (based on our previous API) will take some time.
To develop the new API, we have used the Zend framework (as for the website) but we made a sub-framework specifically for the API to make it easier to change.
The current online version is the beta version. Developers who hav…
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API Management Solution: "As a Service" vs. "Perpetual" licensing model
API is a 3 letters acronym that you will have seen all over the Tech Blogs and Tech Media, especially during these last months. Why? Because APIs are the glue between today's Internet applications, services and technologies. They are the key underlying piece of infrastructure for mobile apps, for enterprise software integration and B2B. APIs are currently redefining how companies develop their products and execute their business.
And just as for any other critical connectivity or integration brick, you will want to control and monitor your API to ensure QoS and SLAs. And as for any new business line you would launch, you will want to and need to define, implement and operate a business model.
3scale provides a Cloud API Management Platform & Infrastructure to achieve precisely this task: enabling developers and companies that wa…
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Getting the right proxy for your API
Proxy or no proxy for your API? That's not the question. One of the common debates when setting up an API management system is whether to proxy your traffic in some way before it reaches your application stack – and there are pros and cons to different architectures. however that's not the goal of this post.
If a proxy based architecture fits your requirements the next question remaining is what proxy should we put in place? Yes, there are options, in fact there are many. On one hand there are the closed proprietary proxies offered by different vendors. On the other hand there are open-source proxies like Varnish, Squid, Apache,
Read more
API Proxies v's Plugins
There's a nice article over at API Evangelist this morning on the battle for your API proxy. Lots of good things in the article and nice to see comparisons – while broadly the classification works we see things slightly differently though :).
The spirit is right but the label proxy is a little misleading – 3scale in fact doesn't aim to be a proxy at all (we call it "proxyless" by design) and 3scale's architecture works in such as way that it never has to see your API traffic at all or get in the way of calls (no proxies to be seen).
It's better to think of it as a wholly different type of infrastructure: rather more like a …
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Why you don't need a proxy for API Analytics (or API Management for that matter)
There's a interesting post over on the Apigee blog this week on the role of API proxies for Web App development ("Why modern applications need an API proxy") and it's a great opportunity for some debate. (We actually left a comment on the blog – but it seems it hasn't made it onto the page yet – hopefully it will shortly. Update: comments now back using disqus – thanks Apgiee team.)
Apigee provides a great service and the team is certainly right that many of the elements of infrastructure we see today in the "Browser Web" are emerging and will continue to emerge for APIs – analytics, access control, management, security, caching as well as others such as metering and billing.
However, as you might guess, at 3scale (since we provide a completely proxy-less solutions f…
Read more


text:
Happy 4th of July.
Please enjoy your day and for many of you, a long weekend or even vacation.
The 4th of July is all about Freedom.
About those who were willing to risk it all to be free.
Those who are trying to get in to this country, they understand because they don't have it.
Those who are trying to stop it, understand it because they don't want us to have it.
Yet, do we take time remember what it costs?
This Fourth of July – let us celebrate our freedom and say – thank you to all those who gave and give so much so we can maintain it.
Let us never take it for granted.
Let us stand up to all who try and take it from us.
We are Americans – proud and free and we intend to stay that way.
This 4th of July let us celebrate this great nation.
Let us remember we are a strong nation.
With strong leadership.
Bringing us back to where we can stand as the greatest nation on earth.
We are not going anywhere – we are here to stay.
No matter what the world may say – we are proud Americans
We are and continue to be:
One nation under God indivisible with liberty and justice for all.
How proud are you of that?
How respectful of that are you?
How thankful are you to be part of this great nation?
On this 4th of July, hold your head high and let everyone know:
I am an American and proud of it.
I am an American and we are a strong nation, a free nation.
I am proud to be an American.
We are the greatest nation in the world.
God Bless America.
Coach Manny Nowak


text:
* Jobless rate falls more than expected in December
* Reading points to more solid economic recovery
MEXICO CITY, Jan 21 (Reuters) - Mexico's unemployment rate fell more than expected in December, dropping to 4.94 percent in a sign that an economic recovery is gaining traction, data from the national statistics agency showed on Friday.
The jobless rate remains well above pre-recession levels, and appears to have so far restrained an uptick in private spending.
However, industrial production appears to have closed last year at a good clip due to strong U.S. demand, and analysts have been raising forecasts for 2011 economic growth since December.
Later in the day, Mexico's central bank is expected to keep interest rates low later to keep support in place for the economy, which policymakers say is still growing too weakly to fuel inflation. [ID:nMEX003963]
Economists in a Reuters poll had predicted the jobless rate MXUNR=ECI would fall to 5.0 percent. The reading was 5.28 percent in November.
The seasonally adjusted unemployment rate MXUNEM=ECI fell to 5.55 percent in December from a downwardly-revised reading of 5.58 percent a month earlier. (Reporting by Jason Lange and Michael O'Boyle, Editing by Chizu Nomiyama)


text:
BJP demands fair, time-bound probe into Kerals's Solar Scam
New Delhi, Oct 13 (IANS) Accusing the Congress of promoting corruption in India, the Bharatiya Janata Party (BJP) on Friday demanded a proper, fair and time-bound investigation in the Kerala's Solar Scam so that the role of former Chief Minister Omen Chandy and others could be established.
"Former Kerala Chief Minister Omen Chandy and many in the then state government are the ones behind the Solar Scam. The base of Congress is corruption. We demand an proper, fair and time-bound investigation in the Kerala solar scam," Union Law Minister Ravi Shankar Prasad told reporters here.
Prasad said that it was extremely important to establish the role of Chandy and others had in the solar scam. It was the Chandy government which had set up the Justice Sivarajan commission which has held him guilty, he said.
He said that every time the Congress has been in power they have promoted numerous ways to promote corruption in the country.
Prasad also criticised the Communist Party of India(Marxist)for attacking the RSS and BJP workers, saying that the left believed in aggresion against anyone who did not believe in their ideology.
"The Communists believe in only one thing. Whoever opposes their ideology will be contained through violence and attack," said Prasad.
After the CPI(M) assumed power there have been killing of 14 people belonging to the BJP and the RSS.


text:
Join Wait list
November 4-7, 2018
Tempe, Arizona
In 4 days
United 2018 is Sold Out
and your idea of "treat yo self" is buying a shirt from the clearance section at Target...
Tired of only watching conferences in your jammies
Overwhelmed, overworked, and undervalued
United is your chance to rejuvenate yourself and your business.
It's an investment of your time and resources that will fill you creatively, and provide you with a community that truly cares about your heart and your business.
Strengthen your business and hone your craft through breakout sessions and educational photo shoots.
Gain new perspective and clarity to fall in love with your business all over again.
Connect with industry leaders and like-minded creatives in an encouraging and intimate environment.
Alicia Larkey
"It was such a great experience, especially for people who know no one in the industry. It made us feel more confident that we belonged and weren't so alone."
Ashley Yantes
"Loved how close this group is! We met so many new people and made some great new friends!!"
Moriah Riona
"I had such a great time. I was worried about not knowing anyone but made so many friends by the time I was done. Showit and Showit United have such a warm, friendly and supportive culture."
Amy and Jordan Demos are professional photographers and educators who help people take better photos, build a business they're proud of and change their life. They started as elementary school teachers who didn't know anything about photography, but turned their passion into one of the most successful photography businesses in America's fifth largest city. They've photographed a million dollar wedding, had their work featured in People and were recognized by Rangefinder as a "Top 10" educator. But if you ask them, they'd tell you that achieving their own dreams doesn't come close to helping other photographers reach theirs.
Hello, I'm Katelyn James. My husband, Michael and I are a wedding photography team based in Richmond, Virginia. Though we primarily shoot in Virginia and along the East Coast, we also LOVE to travel. We are high school sweethearts and incurable extroverts who love long Sunday drives in the country, having gelato and trying new restaraunts. New current obsession: our sweet daughter Everly James!
Terri is a Virginia-based international wedding photographer whose style is authentic, romantic and fun. Terri genuinely approaches each client relationship seeking to understand their uniqueness and their love story. Terri connects with couples who value their authenticity yet trusts her creative process. Like many photographers, Terri started her photography business she was working full time. Terri has maintained a full-time job while effectively growing her business primarily though referrals. Terri has been fortunate enough to share experiences at the WeSpeak Conference, Black Bride Bridal Brunch, The Bridal Space Podcasts, and past United conferences.
In 2006 I started a photography business without money, without experience and without a camera (no, really, without a camera). In 2009 was named Top 10 Wedding Photographers in the World. Over the years, I continued to garner awards (Top 10 Most Influential Photographer and Top 10 Most Socially Influential Photographer, amongst others), but I realized that while my artisanship established my business, my brand is what made it thrive. In 2010 I began consulting creatives on how to build their brands and saw their businesses radically transform in a short amount of time. I soon realized that my life was destined to empower entrepreneurs to create profitable businesses while pursuing what they love. And I can't wait to join your journey and find ways I can help.
Jen Olmstead and Jeff Shipley are longtime custom brand + website designers and the creative team behind TONIC SITE SHOP : a collection of cocktail-inspired, completely customizable websites for the modern, stylish creative. They're design soulmates and best friends who run a bi-coastal business (Virginia and Seattle, respectively) and share a love of hospitality, industrial design, good branding, witty banter, and, of course, a great cocktail.
Natalie Franke Hayes is a photographer, educator, speaker, and Founder of the Rising Tide Society. She is a graduate of the University of Pennsylvania with a degree in Visual Studies and a concentration in Visual Neuroscience and the Psychology of Seeing. Natalie lives in San Francisco, California with her high school sweetheart and serves as the Head of Community for HoneyBook.
Ben Hartley is a dynamic photographer inspiring educator, and modern influencer. Ben has three core beliefs: 1. people are always more important 2. success starts with self-worth. 3. You must never stop thrashing. Ben is founder of Style and Story Creative, his wedding photography studio based in Columbus, OH where he photographs weddings with his two other full-time photographers. Ben is the host of the weekly Six Figure Photography Podcast to help inspire, empower & challenge photographers towards creating a life of abundance in joy, meaning & profits.
Chip is an serial entrepreneur with a passion for all things technology and media. He is the founder and lead cinematographer of Chip Dizárd Weddings, a wedding photography & videography firm that captures couples' love stories internationally. He specializes in Facebook marketing, Facebook/Instagram Ads for wedding professionals, and now 75% of his business comes from his online marketing efforts. When he's not working, shooting or teaching he loves going to movies, and analyzing the shots. He also enjoys playing golf, and of course, spending time with his three daughters who are learning to be creatives in their own right.
Chad is a dreamer, an artist who is located in Central Ohio, but loves to travel often pursuing his art and eduction. He strives to deliver a client experience that is second to none by allowing his clients to capture and enjoy the relationships and people they love the most thru permanent heirlooms and wall art. He is a husband and a dad who can generally be found spending time reading, building things or finding ways to re-purpose old treasures into new and modern jewels. His easy going personality is his key to taking relaxed and natural portraits that truly reflect his clients and their lives.
Makayla Jade Harris and her husband Dave are the founders of The Harris Company, a photo + cinema studio based in Saratoga Springs, NY offering an elevated full-service experience to couples and entrepreneurs seeking unique story-telling imagery and brand films. With backgrounds in business consulting and finance, they built a client-centered multi-six figure studio in less than 4 years and now help other creative entrepreneurs grow their business and transform their lives. Their business drive is rooted in their deep love for traveling and spending time with their 2 crazy kiddos.
Opposites in almost every way, Amber & Tina bonded over their love for community, and eating breakfast in the middle of the day. Out of their lunchtime pancake feasts grew a community of 250 women photographers in their hometown of Tucson, Arizona, fostering not only friendships but careers. Amber is a mom of four, and when she isn't writing or photographing weddings with her husband, her hobbies include eating brunch, reading and vacuuming dog hair. So much dog hair. Tina is a midwestern girl, calling the desert home, along with her husband, daughter (and son arriving in September!) Aside from photographing weddings, she can be found hosting regular dinner parties for her friends, shopping for the best possible deal, and using her label maker. On everything.
Abbey is the Founder and Chief Strategist with Seven Summers Creative. The 7S focus is "better at business. better at life". At Seven Summers Creative, we are dedicated to helping you figure out how to be your best self so you can build the best marriage, raise the best kids, build the best business, and ultimately live your best life. And we don't just want to help you figure it out, we want to help you thrive at it in a way that gives you time in your life to enjoy it. We believe above all #firstcomestime. Time is the most valuable thing we can spend, so we want to make sure you spend it wisely.
Elle Danielle is an attorney-turned wedding and lifestyle photographer who has been capturing and sharing stories of love for nearly 10 years. She uses her legal expertise and industry experience to help others grow brands that thrive. Her teaching experience includes Creative at Heart, Justin and Mary Present: The Event, and the Reset Conference. When she's not working, she loves to brunch, binge-watch her favorite TV shows, and spend time with her husband and their adorable 10-year old son.
Devin & Kathryn are Wedding & Portrait Photographers located in Charlotte North Carolina. They dropped down from 40 weddings a year to now shooting 15 weddings a year around the world and run an exclusive and sought after brand that charges a premium. They have won Fearless awards & Junebug Best of the Best awards as well as nominated for Rangefinders Rising Top 30 Wedding Photographers in the world! They have a strong passion for providing a transformational client experience that leads to creating amazing art and generating In person sales! They also run a podcast and Youtube Channel and run an educational brand!
Julie is a wife, mom, photographer, and mentor. Known for her use of light and her connections with her clients, Julie has traveled the world, shooting weddings and teaching workshops. Julie is an award-winning photographer and has been recognized in the industry by being voted in the "Top 100 Wedding Photographers in the US" and has been published on every major wedding blog and numerous print publications, both nationally and internationally. Julie is a lover of Anthro, thinks cupcakes are in a food group of their own, and hugs everyone, so consider yourself warned.
Laylee Emadi is a photographer and educator with a heart for serving clients and fellow creatives. She believes in people over profit—always. Since she started her business, Laylee has served the creative industry with heartfelt encouragement, honest advice, and a shared pursuit of the ever-elusive "balance." She can usually be found with a cup of coffee in hand (it's only her fourth mug today), and a cat in her lap... but her bags are always packed for the next travel destination!
Brenden Boggs is a portrait photographer who specializes in newborn photography. She lives in California with her husband, and her cat Martha Washington. She has a degree in graphic design, photography and marketing and studied to be a professional fashion retoucher. Between photo shoots and edits, she enjoys scented candles, coffee, gummy bears, and more coffee.
With an engineering and business degree and 7+ years in marketing, Petronella Lugemwa brings an analytical yet creative flair to how she photographs and runs her business Petronella Photography. Based out of the New York area, Petronella Photography is an international wedding and marriage proposal photography studio that specializes in helping multicultural couples celebrate their love in a modern way. Because Petronella was born in Uganda, grew up in Zimbabwe and moved to Birmingham, Alabama when she was 10 and has since then traveled and lived around the world, she has a passion for experiencing and sharing multicultural love stories.
Davey & Krista are brand strategists and designers who specialize in helping businesses create brands and websites that are beautiful, compelling, and encourage action. After building a successful photography business and launching one of the largest communities for creatives in the world, Davey and Krista decided to make helping creatives run better businesses their full time gig. They believe in chasing hard after an intentional life—one that includes fulfilling work, palm trees and blue skies, time with the pups, and—of course—wine and pizza.
Based in Lancaster, Pennsylvania, Caroline Logan built her business somewhere between algebra tests and homework assignments, photographing her first solo wedding at age fourteen (just weeks after getting her braces off) with nothing to show for herself other than passion. Today, eight years later, she's still so grateful to have found her passion and career all rolled into one and is known as an industry educator, believer, and Chipotle addict. She's passionate about teaching because she wants to see other photographers succeed, jumpstart their journeys, and find life & deep purpose in the work they're doing.
Kelly Zugay and Andra Barkey are designers, educators, encouragers, and co-founders of With Grace and Gold™ a Minneapolis-based creative studio dedicated to building welcoming online homes for creative women in business — just like you! With faith, friendship, and family at the core of all they do, Kelly and Andra are honored to have served hundreds of creative women in business wholeheartedly, creating a lasting legacy of service to their clients, to their family, and to their community. Their story began in a coffee shop — and they'd be honored to tell your story.
Ryan Reed is a Phoenix based wedding photographer with 10 years of experience chasing brides with a camera and squealing into school parking lots a few minutes late. She has built a successful business while wrestling with the complex priorities that face all parent-entrepreneurs. What she can't do on the dance floor, she hopes to do as a mentor and educator: serving and inspiring people to be successful in all aspects their lives.
You can find Suzy at a local coffee shop drooling over travel blogs and dreaming about her next adventure. She's a big fan of community over competition, mentoring photographers, and leading one of her local Tuesdays Together meetups. Suzy focuses her creative energy on photographing weddings and boudoir for the free spirit, while also pursuing a few passion projects.
Montana is a successful photographer who currently resides in Santa Barbara, California. He collects fun socks and cat pictures, and could eat pancakes every day, even though his wife and daughter are sick of them.He creates incredible images for his couples to remember their love for one another, in spite of hard and challenging times. He loves life and that is reflected in his photography.
Phillip and Eileen Blume are internationally award-winning photographers and socially conscious creatives who believe in the power of visual media to change the world. They have expanded their wedding brand to clients worldwide and run a successful small-town studio. They are also the founders of the ComeUnity Workshop, a retreat that promotes successful and intentional business and life. They live in Athens, GA with their 3 adorable children.
Jen specializes in photographing high school + college seniors based out of Phoenix Arizona. Jen is passionate about connecting with her clients and loves to visually tell their stories by creating vibrant, emotional, unique and FUN portraits. As well as being passionate about photography, Jen loves to encourage, she loves her husband and two kids, loves to travel and is an unashamed avid Diet Coke drinker.
Kelsey Crowley is the owner of Kelsey Regan Photography and is based in the beautiful New England city of Burlington, Vermont. She is a graduate from Hallmark Institute of Photography and has been photographing love stories since 2012. Kelsey first attended United in 2017 and is honored to be a speaker in 2018!
Catherine Guidry is a New Orleans based wedding photographer, podcaster and educator. She has photographed hundreds of weddings, been featured on Style Me Pretty, The Knot, Wedding Sparrow, and Southern Brides..and is now helping others embrace imperfection and pursue their passions through the podcast "Mistakes Make Magic." Her greatest achievements lie in creating memorable experiences for her clients and teaching other creative entrepreneurs and photographers how to successfully run their businesses!
Jaime Davis is a Orange County based wedding photographer. Not only does she love shooting weddings but she loves to help other photographers grow their businesses into what they dreamed. Jaime is a new mama to a beautiful daughter, loves Disneyland and Taylor Swift and has two spastic wiener dogs, oh did she mention her husband looks like Ryan Gosling, no seriously ask to see a photo it is crazy!
Stacy is a Lifestyle Personal and Business Branding Photographer based in Orlando. She took a leap of faith and left a Fortune 500 career to learn photography. Stacy is now known for creating unapologetically fierce branded images and teaching creatives how to build on-line presence with Live Stream video.
Vanessa Hicks is a wedding and portrait photographer currently documenting love in Hawaii! She is a military spouse and veteran, and has successfully moved her business three times in the past three years! She truly believes in empowering others, and the importance of documenting her clients legacy! When she's doesn't have a camera in her hand, you can find her with a Starbucks cup in her hand, watching Harry Potter or The Office on reruns, or just lounging on the beach with an umbrella drink in her hand!
Breanna McKendrick is a medical technologist turned wedding photographer who splits her time between Austin and Houston Texas. Her business took a fundamental turn in mission after her Dad unexpectedly passed away and now, more than ever, she wants to show her couples that the moments happening now in their lives are worth documenting with heart. When she is not at a wedding she can be found with her husband, Trevor, watching The Crown.
Tori is a fun-loving, matcha latte drinking, hugger who loves cultivating authentic relationships with other hugging humans. She is a child of entrepreneurs, so when she went into business for herself 8 years ago it was a natural fit for her. In this time she has captured over 150 weddings, traveled all over the country and is making her way around the world, capturing love and adventure with her couples. She loves weddings but engagement sessions are her absolute favorite. In addition to client care, over the past 2 years she has devoted herself to giving back to the photography community as an encourager, a photography mentor, and most recently by creating her workshop (The Mountain Collective) to help teach, encourage and equip other photographers.
Allison is a wedding & lifestyle photographer and certified yoga teacher in Cleveland, Ohio. After dealing with anxiety for years, she turned to yoga to find some relief. Not only did she find the relief she desperately needed, but she also found a desire to spread mindfulness and self-care to others through yoga. Allison is now on a mission to help other creatives incorporate yoga and breathing techniques into their daily lives. When she's not taking photos or teaching yoga, Allison can be found spending time with her husband, reading Brene Brown's books and searching for the best sprinkle donut in Northeast Ohio.
Ryann Lindsey, of Ryann Lindsey Photography, native of Arizona, oncology nurse educator, storyteller, friend and lover of life. Ryann is a hybrid photographer with a passion for authenticity, creativity, and uniqueness. Ryann devotes her time to photographing love stories across the world, leading the local Tuesdays Together chapter, and striving to empower and educate fellow creatives in the industry.
Rebekah Albaugh is a photographer based out of Champaign Illinois. Rebekah is widely known for her wedding and boudoir work as well as hosting The Reset Conference, a annual photography/creatives conference with national reach much like United! As if that weren't enough work for her, Rebekah also owns Jukebox Photography, a business solely focused on high school and college seniors. When not juggling all things business and photos, Rebekah enjoys spending time binge watching Netflix with her husband of 15 years and kissing on her three children.
Suzy Devries is the senior photographer and sales operator behind Jukebox Photography, owned by Rebekah Albaugh. Suzy has been exclusively focused on seniors since 2013 and it shows! Suzy has a degree in design and left her job in the corporate world to do what she loves. Suzy doesn't have much down time with 4 children (5 years old and under) but she wouldn't have it any other way!!
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Snow warning: Chiller killer to hit UK
SNOW and ice will bring death and havoc to Britain this weekend.
For many places, this could be the most significant snow event of winter so far
Temperatures have already plunged as low as -9.4C and the bitter weather is set to worsen.
Snow and ice will cause travel havoc this weekend as Britain freezes.
The UK endured its coldest temperature of the winter yesterday as vicious Siberian winds blew in from the east.
The mercury fell as low as -9.4C in Shap, Cumbria during the night.
Prime Minister David Cameron is set to call a Cobra meeting – of MPs and emergency services heads – to help deal with a rocketing death rate as extreme cold sets in.
Forecasters have extended the nationwide Level 3 amber cold weather health alert, which began at 10am on Monday, to 10am on Sunday, and say that the cold alert will continue "well into next week".
Weekend snow and ice will make a Level 4 alert more likely if weather threatens the operation of vital health and social care services.
After a bitter -10C last night, a sunny 1C day today will be followed by up to two inches of snow in eastern counties overnight.
But the biggest snowfall will arrive tomorrow with wet westerly air colliding with freezing easterly winds.
All of England, bar the east and south-west, was issued with a Met Office snow warning.
The Met Office said: "For many places, this could be the most significant snow event of winter so far."
Forecaster Brian Gaze of The Weather Outlook added: "This is the coldest week of winter so far and if you are travelling, keep checking local forecasts and travel information."
The Met Office is briefing the Cabinet Office, Department of Health and other Government departments about health risks.


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Our holiday down in Sedgefield is slowly coming to an end. This morning I set out to do a 21 k training run. Sedgefield is a small town, so you need to get out on the main road which links Knysna to George to get that right. I chose to go in the George direction. There is a petrol station on the route which allowed me to pop in and buy a bottle of water to drink along the run. It started to rain just after my petrol station stop. Continue reading "A Run in the Rain."
Month: December 2016
Sedgefield Open Water Swim.
Thoughts on the Sedgefield Swim.
You might have picked up from the last post that we are on holiday now in Sedgefield. Sedgefield has its own lagoon, which makes for some wonderful open water swimming. This year, the mouth is closed. It's most often open, and that allows its waters to flow into the Indian Ocean. It also means that the lagoon is affected by the ebbs and flows of the sea tide. However, there is none of that this year with the mouth closed. I have done a few swims in the lagoon during this holiday season. The primary reason for these swims is that I am doing the Midmar 8 Mile event again in February, and I have approximately 7 more weeks to train for that. Continue reading "Sedgefield Open Water Swim."
First Holiday Run Done.
My first run of my end of year holiday has been done. We as a family have been coming to Sedgefield in the Eastern Cape for several years. I have run most roads in the area over this time. So, here is the thing – while in Jozi, while thinking of my holiday, I imagine my first run here. I love the beach, lagoon, scenery, quaint shops and walks, but when I think of the holiday, I imagine that first run. I guess that is proof of this being more than a sport: it's an addiction. Continue reading "First Holiday Run Done."
2016 Thoughts.
We are wrapping up the year, and what a year it has been. This time of the year is always a good time for introspection, and so here are a few of my thoughts. Continue reading "2016 Thoughts."
What is an ITB injury and how do you recover from it?
IT Band Syndrome is an overuse injury. It is commonly found in both runners and cyclists. The pain most often occurs on the outside of the knee and is very painful. The pain 'switches' on and makes running impossible. The pain results from the IT band rubbing against the lateral epicondyle of the knee. Continue reading "What is an ITB injury and how do you recover from it?"
Ten mistakes I see on a weekly basis – A look at what to do with an injury.
Each week at SBR is different, in that each person that we work with is unique, and yet, each week is the same, in that there are mistakes that I see being repeated on a regular basis when looking after people. And so with that in mind, I want to look at what to do with an injury. Continue reading "Ten mistakes I see on a weekly basis – A look at what to do with an injury."
What others have said.
LeRoux ******* Had a 15km training run on Saturday. Did a 10km PB (45:03) within the 15km. After the leg assessment and getting the correct running shoes my times have improved so much, because the niggling injuries is a thing of the past. Thanks Mike.
Hayley ***** Thank you for releasing mine yesterday, Mike!!! Made a huge difference to my back pain – I literally walked out feeling like a new person. Continue reading "What others have said."
The Sword of Damocles
I read this story the other day and spent some time during this morning's run thinking about it. The story is about a man who meets up with his king. The man tells the king how lucky he is to be king. He goes on about his power, throne, food and all the luxuries he enjoys. The king agrees to switch roles with the man for a few days. The man turns up on the designated day to take his place on the throne and sees above the throne a large sword hanging by a hair. He enquires of the king what the sword is all about, obviously not being too keen to take a seat under it. The king explains that he lives his life in constant fear of assassination and that at any moment his kingdom could be snatched from his by his closest political advisers. Continue reading "The Sword of Damocles"


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Jonathan Rhys-Meyers: Conchita Perez Fashion Show!
Jonathan Rhys-Meyers sits in the front row while attending the Conchita Perez fashion show held during London Fashion Week Spring/Summer 2014 on Friday (September 13) in London, England.
The 36-year-old actor was joined in the front row by British reality star Lucy Mecklenburgh.
PHOTOS: Check out the latest pics of Jonathan Rhys-Meyers
Jonathan's new television series Dracula will be premiering on NBC on Friday, October 25 at 10/9c.
In the show, the mysterious Dracula (Rhys-Meyers) arrives in London, posing as an American entrepreneur who maintains that he wants to bring modern science to Victorian society. In reality, he hopes to wreak revenge on the people who ruined his life centuries earlier. There's only one circumstance that can potentially thwart his plan: Dracula falls hopelessly in love with a woman who seems to be a reincarnation of his dead wife.


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Shkodran Mustafi is expected to miss around six weeks, adding to Arsene Wenger's defensive woes ahead of Saturday's trip to Watford.
Arsenal is already without Calum Chambers for at least another week, while vice-captain Laurent Koscielny will undergo a final fitness test on Friday to determine his availability. Left-back Sead Kolasinac, however, should shake off a hip concern.
"I don't think he will be available before the next international break (in November)," Wenger revealed to Reuters of the thigh injury Mustafi suffered in Germany's 5-1 trouncing of Azerbaijan on Sunday.
If Koscielny overcomes a strained Achilles, he would likely assume a place in Wenger's back-three with in-form Nacho Monreal and Rob Holding. That would leave veteran Per Mertesacker warming the bench, and Kolasinac acting as an auxiliary option should more defenders fall to injury.
Related: 5 international break injuries that could impact the Premier League title race
Elsewhere in the Gunners' lineup, Alexis Sanchez will be assessed closer to game time after representing Chile in a 3-0 loss to Brazil on Tuesday. Wenger noted that his forward received some rough treatment from the home side in Sao Paulo.
Danny Welbeck and Mesut Ozil are training in the lead up to the Watford match after their respective groin and knee complaints.


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men's techloom pro - black/metallic gold
APL. the one piece woven upper that features innovative performance textiles creates a truly intriguing visual of different knit patterns, color palettes, levels of depth and intricacy not seen in other running footwear. cushioning is provided by the propelium midsole/outsole for extreme comfort and clean looks.
- 7.9 oz
- revolutionary techloom upper construction results in an exceptional fit
- engineered into a single layer; support, breathability, flex and strength are all strategically designed and placed in key areas where each of these specific features are needed
- propelium is designed to maximize energy generation and provide comfort that will maintain midsole structural integrity longer than conventional EVA
- inspired by the shape of a feather, the outsole incorporates natural motion flex grooves that react to every movement
- the 8mm drop from the heel to the forefoot places your foot in a natural position for efficient running


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West Berlin
West Berlin will no longer grant residence permits to Soviet Jews who arrive in the city without entry visas. Only Soviet Jews joining relatives already in West Berlin are exempted from the ban. Others arriving with exit visas for Israel but without entry papers for West Berlin will be asked to leave after four weeks or face deportation. The ban revokes a special ruling adopted by West Berlin's Senate in 1974 granting residence to Soviet Jews without visas. Berlin's Jewish leaders endorse the ban, a government spokesman said.


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316 pages, Figs, tabs
Early Human Kinship brings together original studies from leading figures in the biological sciences, social anthropology, archaeology, and linguistics to provide a major breakthrough in the debate over human evolution and the nature of society.
A major new collaboration between specialists across the range of the human sciences including evolutionary biology and psychology; social/cultural anthropology; archaeology and linguistics.
Provides a ground-breaking set of original studies offering a new perspective on early human history.
Debates fundamental questions about early human society: Was there a connection between the beginnings of language and the beginnings of organized 'kinship and marriage'? How far did evolutionary selection favor gender and age as principles for regulating social relations?
Sponsored by the Royal Anthropological Institute of Great Britain and Ireland in conjunction with the British Academy.
There are currently no reviews for this book. Be the first to review this book!


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POLK COUNTY - A household hazardous waste collection event is scheduled for Saturday, May 10, from 9 a.m. to 2 p.m. in Dallas.
The event will be held at the Polk County Public Works Facility, 820 SW Ash St. in Dallas.
The event allows area residents the opportunity to dispose of hazardous household chemicals free of charge. Material accepted includes pesticides, herbicides, oil-based paint, poisons, acids, caustic cleaners and other toxic household chemicals.
No batteries or motor oil will be accepted.
Residents who bring mercury fever thermometers to the event can exchange them for a free digital thermometer.
Businesses and farms can also participate, but must preregister by contacting Vince Perez at 1-253-288-2813. They will be charged a small fee for disposal.
"With this event, we are trying to reduce the toxicity of the waste stream, maintain a healthy home environment for the residents of the area, as well as make it safe for firefighters when they are responding to household fires," said Jim Solvedt, environmental health specialist for the Polk County Community Development Department.
The hazardous waste collection day is cosponsored by Polk County and the cities of Dallas, Monmouth, Independence and Salem, with the assistance of the Rickreall Watershed Council.
For more information: 503-623-9237.
Use the comment form below to begin a discussion about this content.


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As seen featured by Cleveland Magazine as a Cavs fan must have tshirt!
Like a Phoenix rising from the ashes, Cleveland is on the rise!
A City Reborn! The NBA F1NAL5 are coming to Cleveland!
Design elements:
Center logo is a mash-up of a Phoenix and the NBA Championship Trophy! A Phoenix symbolizing rising up from the bottom!
The classic Cavaliers sword and of course The Land!
Printed on a slim fitting unisex tee flattering to both men and women.
Women are encouraged to order one size down from their normal size. Example a women's medium is a unisex small!


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Episode 389: A Blueprint for Adventure
April 22, 2013
This is an enhanced podcast but image playback is not fully supported. Best viewed in iTunes.
Show Notes
When the book Star Wars: The Blueprints by J. W. Rinzler was released in 2011 few could argue that it was not an impressive collection of schematics and a wealth of information about the construction of some of the most iconic creations in movie history. But also, few could afford the massive book. Now the book has been rereleased in a more shelf-friendly size and at a more affordable price. Listen to find out how this new release compares to the original, and if you should pick this up.
With Steve reviewing the Star Wars Steelbook releases and Johnathan discussing his latest Star Wars display, it's all in this week's Star Wars Action News podcast!
And be sure to look for Arnie, Marjorie, and Johnathan this weekend at C2E2! Stop them and get a free convention exclusive Star Wars Action News badge with a code that can be redeemed for an exclusive T-Shirt design! All thanks to our awesome graphic designer Chris!
Show Links
Redeem the code from your Star Wars Action News Con Badge to Download T-Shirt Heat Transfer Art!


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Cardinal Health (NYSE:CAH) shares dropped more than 10% this week after Walgreen (NASDAQ:WBA) announced it wouldn't renew its contract with the drug distributor. The nonrenewal will slice into Cardinal's revenues, but bad news could get worse if CVS Caremark (NYSE:CVS) follows suit.
How bad?
Walgreen was Cardinal's second largest customer, accounting for 21% of fiscal 2012 revenues. The retail chain left to buy a stake in AmerisourceBergen (NYSE:ABC) -- the same competitor that gained Express Scripts (NASDAQ:ESRX) last summer. Express Scripts had been Cardinal's third largest customer, but it decided to go elsewhere following its multibillion-dollar acquisition of Medco.
So it hasn't been a great year for Cardinal. CVS remains as the largest customer, representing 22% of revenues, but that contract expires this summer. Will CVS opt for nonrenewal? It's possible, but CVS has caught Cardinal vulnerable -- and that's a good time for bargaining.
What can Cardinal do to fight back? There's the possibility of pursuing smaller pharmacies for contracts. And the medical segment recently grew with the $2.1 billion acquisition of AssuraMed. That gave Cardinal a foot in the home medical supply market with a company that had a million patients and about $1 billion in 2012 revenues.
It's better than nothing, but doesn't seem likely to replace these big league losses.
Financial impact
Walgreen's existing contract doesn't expire until after the end of fiscal 2013. Right now, Cardinal's putting the 2014 forecast in line with this year's EPS range of $3.42 to $3.50. But expect revisions in the near future, particularly if CVS leaves.
Foolish final thoughts
I've backed my doubts with a CAPScall of underperform for Cardinal Health.
Cardinal claims it has plans in place to mitigate Walgreen's loss, but didn't provide any details. If CVS does leave, Cardinal shares will plummet. But even if CVS stays, the distributor will have to try to redefine itself in a lower market position.
The company's best chance is to rebid on the deserting companies once the replacement contracts expire. Express Scripts only had a three-year contract, but it'll be a decade before Walgreen's deal with AmerisourceBergen expires.
Fool contributor Brandy Betz has no position in any stocks mentioned. The Motley Fool recommends Express Scripts. The Motley Fool owns shares of Express Scripts. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.


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Subject: I have found a DVD that I think you would enjoy
Actors: Marisa Tomei, Jonah Hill
Director: Mark Duplass Jay Duplass
R 2010 1hr 31min
Mumblecore auteurs the Duplass brothers (Baghead, The Puffy Chair) dip their toes in the precarious waters of Hollywood by casting well-known actors in Cyrus. But their devotion to clumsy, uncomfortable people remains: Joh... more »
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Lewis P. (Turfseer) from NEW YORK, NY
Reviewed on 1/27/2011...
A Paean to the Passive Aggressive
**This review may contains spoilers**
No, I don't usually like movies that feature quite a bit of improvisation and jerky cinematography. Nonetheless, 'Cyrus' has enough crazy moments in it, that it's actually kind of funny. This is not your usual laugh out loud comedy. Rather, it's a farce where we're asked to laugh at (not with) a set of sharply defined, passive-aggressive character types.
A central characteristic of the passive-aggressive personality type is that he/she rarely is able to express anger in a direct, forceful way. Instead, the anger is expressed in a series of short, aggressive bursts and passive retreats. The passive aggressive personality lives in a pressure cooker and inevitably must end up exploding. But once the explosion is over, they will end up where they started: in the same passive aggressive holding pattern, leading nowhere. Passive aggressives can also be thought of as belonging to the larger family of masochists who enjoy inflicting pain on themselves by not really letting go of their anger--by the same token, they appear to enjoy engaging in minor skirmishes, where they may win a minor battle or two but never can truly claim victory in an 'all out war'.
At the outset of 'Cyrus', we see that we're dealing with some very screwed up passive aggressive types. John's sister, Jamie, aggressively enters enters his house without telling him and then catches him masturbating. At first, her reaction is normal, heading for the door, shrieking with great embarrassment after catching him in the act. But after listening to his lame explanation that he had "jock itch", Jamie passively tells him she didn't see anything and the confrontation dies.
If the characters in Cyrus were merely neurotic losers, the film wouldn't be very funny. Wisely, the film's scenarists, the Duplass brothers, also infuse their characters with some endearing qualities. John is spontaneous when he leads a group of party goers in the Human League's 80s hit, 'Don't you want me baby'; Cyrus has some great talent as a keyboardist/composer of electronic pop music; Molly is uninhibited and non-judgmental when she acts on her sexual impulses and Jamie is a supportive sibling to brother John who suffers from low self-esteem.
But despite all the endearing qualities, the Oedipal conflict is too strong from preventing the two male suitors from going to war over the affections of Molly, torn in her roles as both mother and lover. There's a great scene after John moves in with Molly where they're about to make passionate love in the living room when Cyrus (who has let himself in), casually turns on the light and in a deadpan delivery, blurts out, "Sorry for interrupting". Instead of expressing their true feelings of genuine anger over having their lovemaking interrupted, John meekly exclaims, "Good to see you" and Molly, in an even more weak and half-assed voice, whispers, "Hi!"
There are other moments where Cyrus will do something outrageous such as going into the bathroom while his mother is taking a shower and John passively stews but takes no action. Not all of Cyrus' stratagems are necessarily passive aggressive posturing. When he decides to move out of his mother's house, he's clearly trying to manipulate her and succeeds; she's so wracked with guilt that she welcomes him back with open arms when he informs John that he intends to move back in (there's also a short kiss on the lips betraying the incestuous relationship that exists between mother and son).
Molly is also guilty of blatant passivity in the form of being a classic enabler. She's constantly making excuses for Cyrus by maintaining that he's been "going through so much" (taken in by his fake panic attacks and outright manipulative behavior). John's sister, Jamie, also has a problem in confronting reality when she tells John that she believes Molly and Cyrus are perfectly normal--ignoring Cyrus' quirky behavior in ordering John to climb a tree, act like a 'jaguar' and scream at the top of his lungs.
The Second Act 'dark moment' (if you can call it that), is when John and Cyrus get into a fight at Jamie's wedding. Cyrus explodes in a jealous rage over John and Molly's continuing relationship and John retaliates over Cyrus hiding his shoes. This incident actually causes John to step out of his passive aggressive ways and speak plainly to Molly, when he asserts, "Open your eyes". The acceptance of reality is short-lived: Cyrus passively begs John's forgiveness, invites him back to the house and John meekly accepts at the film's end. Presumably, this truce will be short-lived and one has the distinct expectation that the minor border war between John and Cyrus will pick up soon enough again.
'Cyrus' is really a one joke idea focusing on the unhealthy relationship between the two male principals. The humor comes in the variations of the passive aggressive behavior of the characters. 'Cyrus' is not unlike Larry David's 'Curb Your Enthusiasm' which is another kind of study of the passive aggressive personality. Not everyone will dig the humor of 'Cyrus'; but for the more patient film-goer, there are moments of true mirth that will pop up, as this exercise in passive aggressive shenanigans, plods along to its fitful conclusion.


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Nicene and Ante-Nicene Fathers, Ser. II, Vol. XII:Early Church Fathers Index Previous Next
The Book of Pastoral Rule, and Selected Epistles, of Gregory the Great.: To Dynamius, Patrician.
Epistle XXXIII.
To Dynamius, Patrician.
Gregory to Dynamius, Patrician of Gaul.
He who administers faithfully what is others shews how well he dispenses what is his own. And this your Glory makes manifest to us in that, intent on your annual offering, you have rendered the blessed Peter, Prince of the apostles, the fruits of his revenues. In paying him what is his faithfully, you have made these gifts to him your own. For indeed it becomes the glorious people of this earth who think of eternal glory so to act that in virtue of their excelling in temporal power, they may procure for themselves a reward that is not temporal. Accordingly, addressing to you the greeting which we owe, we implore Almighty God both to replenish your life with present good, and to extend it to the lofty joys of eternity. For we have received through our son Hilarus (al Hilarius) of the aforesaid revenues of our Church four hundred Gallican solidi 1488 . We now send you as the benediction of the blessed apostle Peter a small cross, wherein are inserted benefits from his chains 1489 , which for a time bound his neck: but may p. 131b they loose yours from sins for ever. Moreover in its four parts round about are contained benefits from the gridiron of the blessed Laurence, whereon he was burnt, that it, whereon his body was consumed by fire for the truths sake, may inflame your soul to the love of the Lord.
As to Gallic money, cf. VI. 7, and note.130b:1489
Cf. I. 26, note 3.
Next: Epistle XXXV
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Samuel L Jackson has said that he is unsure about his future with Marvel Studios.
The actor is contracted to appear as SHIELD chief Nick Fury in nine films.
"I just know that the Marvel Universe is there, that there are things going on, and that I have three pictures left on my nine-picture deal," he told Fandango.
"That's all I know. I've done six of them, and I'm about to do seven, so I'm running out of Marvel pictures - unless they extend my contract."
When asked if he would be willing to sign on for more films, Jackson said, "Hell, yeah! Why wouldn't I?"
Captain America: The Winter Soldier prequel comic announced by Marvel
The actor will next be seen as Fury in Captain America: The Winter Soldier, which will arrive in UK cinemas on March 28 and in the US on April 4.
Watch a trailer for the film below:


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72 High Steet
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72 High Steet
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JalalabadNo Comment
In early 2010 Nai established a hub in the media-savvy eastern city of Jalalabad. Since then the center's video and radio trainers have taught some of the region's foremost journalists in the production suite and the field, in addition to hosting regular Media Watch meetings to advocate for access to information, and strengthen the media's presence.
For more information, please contact:
Mohammad Numan Dost
Hub Manager
Hub Manager
add:Dr. Juma Khan Street, Gulaie Araba, district 3, Jalalabad, Afghanistan


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The Sunflower Lunchbox is a little solar-powered appliance that heats and cools food items according to your desires.
The flowery design of the box has collapsible petals used to trap solar energy, which is then stored in its internal battery. With a quick push of a button, you can heat up or cool down your cuisine within the individual boxes of the Sunflower Lunchbox. With this item, you'll barely have to use the microwave or fridge again!
Roll-Out Lunch Tables
Fun Food Containers
Lifetime Lunchboxes
Transportable Kitchens
Waste-Free Eating
The Sunflower Lunchbox Carries Self-Heating Food
- By: Summer LuuNov 23, 2010
References: yankodesign
References: yankodesign


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5 Trendy Wedding Themes
As the owner of Kiss of Bliss, a full service wedding planning business in New Jersey , Alissa Mingin is finding more and more brides want their weddings centered on a specific theme. "I would say seven out of 10 brides follow a theme-based wedding," says Mingin.
Over the years, Mingin has coordinated a variety of themed weddings—from Going Green to the Awesome 80s—to help turn her client's dreams into a reality. Right now, "the most popular themes are rustic chic and Victorian vintage, by far," she says.
However, Ashley Hendler Kolak, of Pennsylvania, wanted something different for her wedding and decided to go with a wine and sports theme. "I love wineries, so I thought it would be fun," Kolak said.
"We also did sporty stuff since we love sports. (For our) Save the Dates, we did game tickets and our intro was like a starting lineup."
Kolak, who got married at Bucknell University, added, "We made the lobby look like a winery. Place card holders were cut wine corks, and (we gave out) wine as favors." While Kolak selected two of her favorite pastimes as her wedding theme, most brides usually focus on one idea. From rustic chic to the roaring twenties, Mingin offers her insight on the top five wedding themes that are trending now and how brides can incorporate them into their own affair:


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Illustrated by sampling numerical methods from mathematical analysis, linear algebra, & differential equations, this book presents the general methodology & principles of numerical analysis. It provides coverage of topics such as Lebesgue constants, Chebyshev polynomials, stability on initial boundary value problems, & more.Ryaben'kii, Victor S. is the author of 'Theoretical Introduction to Numerical Analysis ', published 2006 under ISBN 9781584886075 and ISBN 1584886072.[read more]
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Alice Johnson is a Telecare Hero!/
Alice is a Telecare Hero because of her hardworking attitude and displays of kindness and care toward everyone. She is always courteous, is a team player, and is always willing to help out. She is behind the scenes, getting the job done, and never complains. Alice sets a high level of professionalism that we should all strive for, and she does it while being kind and accommodating toward everyone–despite how heavy her own workload is.
Nominated by Cristina De Leon, Morton Bakar Center