text:
Your newborn isn't the only one with bladder-control issues. "A third to a half of new moms have leakage postpartum, but for most it will stop in about six weeks," says Stephanie Gordon, M.D. Here, ways to cope while you heal:
Kegel the right way. Lie on your back or side (sitting forces you to work against gravity), says Missy Lavender, author of You Go Girl...But Only When You Want To. "You want to tighten and pull up the pelvic floor muscles, as if you're drawing a tampon into your vagina."
SIP, don't SLURP. "A lot of my patients down diet soda just to make it through the day," says Dr. Gordon. "Drinking excessive amounts of liquids, especially caffeine, will only further irritate your bladder."
Protect yourself. Until your problem is under control, keep wearing a sanitary napkin or panty liner. Or slip on undies with a built-in liner.


text:
48 Hour Article Search
100 Newest Articles RSS Feeds Just pass in a question at the end of this https://googlier.com/xml/robot url and it will create and RSS feed with that term you can put in your favorite RSS reader.
Want to question an article? Try our question and answering AI. Just copy and paste the article text into the form and ask it a question and get a response slightly above baseline intelligence, if the question fails try rewording it, article size is limited.
Question Article Answering Statement is
QaaS represents and it will be done via my LinkedIn QaaS AI on AI series:
Example QaaS Post
Daily batch export dumps are back on but will be deprecated in three weeks so grab and store dumps
Batch Search Dumps
String literal search is here
Googlier.com SQL Dumps
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Just email me if you want to remove a page, please be accurate and considerate of what pages you want removed. admin AT googlier DOT com

subset: commoncrawl


text:
408,211 Properties - Huno.sg
Hotels by Country | Top Cities|
Hotels >
Morocco >
El Kelaa des Mgouna > Ait Khiyar > Kasbah Assafar El Kelaa des Mgouna
Hotel search frame
Ait Wassif 2.5/5 "Fair" (5
Compare rates for your stay at Kasbah Assafar El Kelaa des Mgouna
Check In Date
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El Kelaa des Mgouna Hotels
Smart Kasbah AssafarAit Khiyar is home to the notable rated Kasbah Assafar. It is a simple but functional way to spend a night in El Kelaa des Mgouna, Morocco. Recent user reviews scored the property 5 out of 10 which is considered 'Fair' for accommodation throughout Morocco. The property is one of 8 hotels in El Kelaa des Mgouna and is ranked number 2nd overall based on guest reviews.RoomsBook online and compare discount rates from as low as MAD16 to MAD42. There are 8 functional rooms to choose from which can be booked online.When in El Kelaa des Mgouna, top local areas top visit include Ait Khiyar and Tagmout, both of which are close to the hotel. Irmina, Ouarchedik and Ait Gmat are also within easy distance from the center of El Kelaa des Mgouna. The property is available on 3 partner websites including Booking.com, Agoda and Otels.com. Search Kasbah Assafar rates from these websites online by entering your search in form above or compare all accommodation in El Kelaa des Mgouna to the left.Nearby HotelsLocal accommodation options including the notable Kasbah Itran is close by to Kasbah Assafar. Also within the area is the La Perle de MGoun and the La Kasbah De L'artiste. For other options try the La Perle De M Goun Maison D'hôtes a little further away.
Hotel cancellation policy and check in time details available within the search form.
Free Independent Guide to the Lowest Rates at Kasbah Assafar El Kelaa des Mgouna.
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text:
Constant Contact, based only on my observations, is one of the biggest email marketing service companies for small businesses. It's 65,000 customers use Constant Contact to not only send email messages – that's just the beginning, but also to TRACK email campaigns. The information you'll gain from this information will help you know what information is of importance to your customers.
If you've sent out 6 newsletters and you see that 80% of the customers are clicking on your link to customer stories you'd probably be wise to assume that this category is of interest to your customers. Clearly they like reading about what others have done.
Recently Constant Contact went beyond a newsletter management tool and launched a community, ConnectUP to enable its customers to help each other solve real business problems, share and gain insights on email marketing and other topics of interest. To date, more than 2,500 Constant Contact customers have joined ConnectUp.
Why is this important?
Sending an email newsletter is VERY easy, but the challenge for busy small businesses is HOW to most effectively go about growing the email newsletter list, making it better and getting help with what content to have.
There's several discussion boards on ConnectUp, one of the more popular ones is how do I? For example, Dave Bower, of River Oak Church in Virginia asked a question about how to put his email newsletter online. Guess what? Other users had the same question.
Constant Contact's discussion board is a powerful tool as the community of email newsletter makers can get help from one another, see the best practices that others have done and learn.
Clickz has a channel devoted to email marketing. Check it out.
See a list of email newsletter vendors
here from Yahoo!
Latest posts by Ramon Ray (see all)
- FileMaker – Powerful Database That's Evolved For Today's Growing Businesses - October 18, 2018
- Why I Hired a Sales Coach & Why You Should, Too - October 11, 2018
- The Advantages of Opening a Merchant Account. A Global Perspective. - October 4, 2018


text:
Stock and U.S. Treasury ETFs often move in opposite directions, but that hasn't been the case this week.
For example, SPDR S&P 500 (NYSEArca: SPY) and iShares Barclays 20+ Year Treasury Bond Fund (NYSEArca: TLT) were both in the green on Thursday afternoon, which is a bit unusual the past few years during and after the credit crisis.
In Tuesday's deep stock sell-off, the Treasury ETF also lost ground.
The correlation between SPY and TLT this week has some technical analysts scratching their heads because they usually move in separate directions. They're not sure which asset class is telling the truth: stocks or bonds.
From a technical perspective, the Treasury fund TLT is facing some key resistance lines: the 50-day simple moving average and a falling trend line.
iShares Barclays 20+ Year Treasury Bond Fund
Full disclosure: Tom Lydon's clients own TLT and SPY.
The opinions and forecasts expressed herein are solely those of John Spence, and may not actually come to pass. Information on this site should not be used or construed as an offer to sell, a solicitation of an offer to buy, or a recommendation for any product.


text:
Countless articles have popped over the past few years telling us that using our phones, tablets and computers before bed has a significantly negative impact on our ability to sleep well, that these devices interrupt our circadian rhythm and ruin our sleep cycles. Not to be outdone, the tech industry has responded in kind, creating app after app to help you sleep and, even better, track your sleep patterns so you have all the information you need to sleep even better with your phone. Another wave of apps have been born out of this revolt against screens after dark that dim the blue light of device screens, which is claimed to be the main culprit of interrupted sleep.
Like most people out there, I'm always on the hunt for better sleep and have found and been using a free app called Twilight by Urbandroid Team for quite awhile now and find it to be one of the most well-built screen adjusting apps out there. What I love most about it? It's just plain soothing on the eyes after a long day of staring at a computer screen. But there's more to it – lots more. Let's dig in.
When you first open Twilight, I recommend taking a look at the "How it works" description. This app has a lot of features, so the more you know, the more likely you'll be able to really make it work for you.
There are three visual aspects of the phone that Twilight can affect: Color temperature (how blue or red your screen is), Intensity (the intensity of the Twilight overlay), and Screen dim (obviously, how much you want your screen dimmed). You can adjust each of these and also adjust when you want the Twilight filter applied. I have it currently set to turn on between sunset and sunrise, which Twilight calibrates based on your location.
When you have everything set to your liking, you can create a profile that will remember these settings and apply them when you choose that particular profile. You can create multiple profiles to use at different times or in different situations.
In the More settings section at the bottom of the app home screen, you can find a variety of different options to adjust, including some experimental features that Urbandroid Team is working on.
You can access a control sidebar of sorts by tapping the three lines at the top left-hand corner of the app. This sidebar lets you pause and stop the app, report a bug, and choose your profile. You can also go pro and purchase the pro version of Twilight for USD $2.99.
This app is fairly robust for what it's been built to do and is definitely worth trying out. I've found it to be helpful in just letting me and my eyes relax at the end of the day, and having it set to run automatically during dark hours just means I get the benefits of a more eye-friendly, circadian rhythm-friendly screen without having to think about it. While I don't have a tablet, I'd bet this would be great to have running on one, especially if you use your tablet for late-night reading.
Overall, Twilight has been a great addition to my arsenal of useful apps!
Have you tried the Twilight app before? What did you think? Are you using another app to dim and adjust your screens? Tell us in the comments!
The App of the Week is a series in which the blog team will try out apps and share their thoughts on those that catch their eye. If any partner apps are showcased, we'll be sure to let you know!


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Information Note for Pig Meat Traders
1st December 2007
To the trader named in the address.
Subject: Re-introduction of Export Refunds for Pigmeat
The European Commission have re-introduced export refunds for Pigmeat with effect from 30 November 2007. EU Regulation 1410/2007 is attached for your information.
Please note that the obligation is on the Trader to ensure that they are familiar with all EU Regulations governing the export of pig meat under the Export Refunds Scheme. The purpose of this notice is to advise of the re-introduction of a rate for pig meat and to outline the main administrative regulatory framework. The current sectoral regulation is Commission Regulation (EC) No. 1518/2003.
Traders who wish to apply for Advance Fixing Certificates are advised to submit their applications on the form which is at Annex 1of Commission Regulation (EC) No 1291/2000 of 9 June 2000 laying down common detailed rules for the application of the system of import and export licences and advance fixing certificates for agricultural products.
Conditions of Advance Fixing Certificates
Any export operations carried out under cover of an AFC must be carried out under the following conditions: -
- Only the product indicated at box 16 should be exported;
- Within the validity period of the licence;
- To the country of destination as indicated at box 7, where that destination is compulsory, and if not, within the same export refund rate zone;
- The quantity exported must be no more than 5% in excess of the quantity specified in box 17 and 18;
- Any special conditions and particulars indicated in boxes 20 and 22 must be observed.
Further conditions may apply. Please consult the relevant regulations.
Traders must ensure that they submit a guarantee either before or with their application. Guarantees may be in the form of a bank guarantee or a bank draft. Personal cheques are not acceptable.
A copy of an approved bank guarantee is available if required.
Traders who apply for Advance Fixing Certificates are reminded of their obligations to export the product under Commission Regulation (EC) No 800/99 of 15 April 1999 laying down common detailed rules for the application of the system of export refunds on agricultural products.
Traders must provide proof that the goods left the Customs territory of the Community within 60 days of the date they were placed under Customs Control.
- For direct exports, this proof consists of the export declaration ( SAD Ex document which is also the payment claim) endorsed by the Irish Customs Authorities.
- For exports in transit by road or rail through another Member State, this proof consists of the T5 form.
The appropriate EU Regulations can be found on the EU website at: -
Finally, please note that Department of Agriculture, Fisheries and Food staff at pig meat production plants should be given 24 hours notice of intention to produce Export Refund product.
Any queries should be addressed to:


text:
A railroad station and farms in Guatemala. Trees on a field as seen through a moving train. A man runs on a field. People walk with luggage on the railway station. A man walks along a train. A train pulls out of the station. People near huts. Banana trees on a farm. Boxcars on a field. A man hangs from a train as the train pulls in at the station. View of mountains. People walk across a field. Aerial view of terraced hills. A man near his car on a mountainous road.
Masked mummers in Guatemala. Masked mummers walk in a procession. A statue of a deity carried in a carriage. Cars parked in front of houses. A man pulls a cart. Roofs of the houses. A man rides a motorbike.
Landscape in Guatemala. A panorama of waterfalls. Men stand on a bridge. Aerial view of a river. Clouds over mountains.
Houses along a waterfront in Guatemala. A boat in a river. Houses along a riverside. A mountain in the background. A man enters a house. Plantation on the river shore. Exteriors of a house. A man walks with a pair of scissors. A garden in front of the house. Dense forest on a mountain. A house on the water front.
Life and industry in Guatemala. Aerial view of mountains. Men change tire of a car. A truck on a road. Women walk with baskets on head. The women stand at a roadside with the baskets.
Surveyors move through jungles in Guatemala. They ride on horses through the jungle. A dense forest on mountains. Huts in the jungle. View of the dense forest. The surveyors stand on a cliff and observe. A stream of water. They ride past tall trees and across the stream of water. A man walks across a river. The surveyors look skywards at the tall trees. A man sitting on a branch ties a rope around a tree.


text: Hi long time lurker, first time poster I'm looking for some help deciding on my first real camera. It should preferably cost under 600 dollars in order to stay within my budget. The main pupose of this camera is to shoot some quality pictures from my vacations, and because of that it should not be huge, in fact the smaller the better as long as it doesn't compromise too much on the quality of the images. It should be noted that i have nothing against buying used gear. I hope i have come to the right place to ask this, and all feedback is appreciated


text:
I hope you all had an amazing summer. If you are in the greater Detroit area, you must agree we have been blessed with some of the most incredible weather. Just beautiful! Many of you know that I am
Tag Archives: #BelindaSuFund
September 26, 2015 by Dena Raptis | Comments Off on IN DEATH THERE IS MUCH LIFE


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Brampton 2, Totley 1
Brampton gained crucial points in this bottom end of the table clash.
The match was one of few played in the league and the conditions were difficult on a hard and bobbly surface.
The first half began very scrappy and was contested much in the middle of the park.
Totley never really troubled the Brampton goal for the first half and Brampton were limited to half chances.
Both teams turned round 0-0 at half-time but ten minutes into the second-half Iain Branson was felled in the area as he turned for goal and captain Chris Graham scored his first goal for the club in two seasons as he dispatched the penalty.
Totley responded straight away and equalised through slack marking from a corner.
But with 15 minutes remaining, neat work from Dickens and Branson fed Andy Barlow for him to poke home from close range.
On Saturday Brampton host Dronfield Woodhouse at Brookfield School. 2pm Kick off.
PREMIER DIVISION: Brampton 2, Totley Sports 1.
A DIVISION: Bradwell 3, Dronfield Town B 1.
B DIVISION: Bakewell Town Res 0, Eyam 1; Red Lion 6, Bamford 1.
DCFA DIVISIONAL CUP Semi-final Kick Off 1.15 pm: Buxton Town, Glossop Nth End Res; Whaley Bridge, Chapel Town.
PREMIER DIVISION Kick Off 2pm: Brampton, Dronfield Woodhouse; Grindleford, Dove Holes; Harpur Hill, Furness Vale; Tintwistle Villa, Hayfield; Totley Sports, Dronfield Town A.
A DIVISION: Buxton Christians, Grindleford Res; Dove Holes Res, Tideswell Utd; Dronfield Town B, Bradwell Res; Edale, Hunters Bar; Hathersage, Peak Dale; Holmesfield, Dronfield Woodhouse Res.
B DIVISION: Bamford, Calver; Baslow, Buxworth; FC United Tideswell, Wheatsheaf FC; Stoney Middleton, Red Lion; Tideswell Blue Star, Bakewell Town Res; Winster Wasps, Furness Vale Res; Youlgreave Utd, Eyam.


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My friend Mike pushed a kid off of his bike at the park .Two days later; the same thing happened to him but he went to the hospital with a busted head. He had to get fourteen stitches in the back of his head.
The saying of what comes around goes around is true. Karma is what most people call it . There has been many things in life that has happened to me and the people I know that makes me believe in it.
Karma happened to a man that was not a friend I really knew but I met him once or twice. I heard this story about when he shot someone. He was drinking at home and it went from home to the bar. He got into a bar fight and got kicked out .That bar fight went outside and they fought for 10 rounds .He was getting beat up. After a while; he pulled a gun. It was a 38 special and he shot him four times. He never got caught for it. Two weeks later he got shot twice and died at the scene. One shot to the neck and one in the shoulder. So think before you do something to people.
I know to think before action. Don't do something to someone and not expect it back. I remember when I stole this one kid's bike right out of his front yard. He came to my house looking for it. I told him I didn't know were it was. Like two or three weeks later my mom told me to go put my bike up. Someone had stolen it right out of my front yard. That's the same thing I did to that kid. I stole his bike out of his front yard, and the same thing happened to me right back. It will come back to you somehow some day. What comes around goes around. So think before you do something to someone or think before you treat someone badly!
If you enjoyed this essay, please consider making a tax-deductible contribution to This I Believe, Inc.


text:
The Prince's Countryside Fund has announced £700,000 grant funding, which is open for applications now.
In response to the hardship brought about by last winter's flooding, the Prince's Countryside Fund (PCF) has offered £700,000 grant funding to support inspiring rural initiatives.
As well as the adverse weather, village shops, pubs and service continue to close in rural communities, and hard pressed farms face potential ruin.
PCF said 'much more support is needed to encourage the next generation back into farming and other rural careers'.
Open for applications now, the fund is available for organisations and charities helping to protect and sustain Britain's rural communities.
Claire Saunders, director the PCF said: "The countryside has faced some real hardship in recent months and our grants are a valuable lifeline to redress the balance.
"We also have additional funds to help initiatives in the areas affected by the recent and severe flooding.
"We are seeking applications from organisations that are working on projects focused on recovery and resilience in rural areas, particularly in the North of England, Yorkshire and Scotland.
"Rural communities are the backbone of the countryside, and farming is of vital importance to a thriving rural economy. The Fund is here to support and assist communities in times of hardship and help those who live and work in the countryside face a brighter future."
Grant Checker is an online tool that allows you to look up and research agricultural grants, loans and scholarships available to you as a farmer.
You can access the Grant Checker via your desktop computer, tablet or a mobile device to search grants based on your location and age.
For more information about this, and other grants available to you, visit FG Insight's Grant Checker by clicking here.


text:
Ignite Annapolis: Call for Presenters
Ignite Annapolis #2 Announced: Call for Presentations
International Phenomenon returns to Annapolis
5 Minutes, 20 slides. What would you say to Annapolis? Enlighten us, but make it quick.
Organizers Kris Valerio Shock, Liz Thibodeau, Kathleen Booth and Gavin Buckley are excited to announce the second Ignite Annapolis event is scheduled to take place from 7:00-9:00pm on Wednesday, November 30th at Maryland Hall for the Creative Arts.
If you had five minutes on stage, what would you say to Annapolis? What if you only got 20 slides and they rotated automatically after 15 seconds? Following an initial Ignite Annapolis event in 2009 and subsequent hugely successful Ignite events in Baltimore and Howard County, on November 30th at 7 pm, 16 artists, technologists, entrepreneurs, and philosophers will answer this challenge at Ignite Annapolis #2. The event will be held at Maryland Hall for the Creative Arts, at 801 Chase Street, Annapolis, MD.


text:
Russia says UN would not support oil sanctions
Latest update : 2009-09-10
Russian Foreign Minister Sergei Lavrov (photo) says the United Nations Security Council would not support oil sanctions targeting Iran. Lavrov also believes there is "something to use" in a package of proposals Tehran has sent to world powers.
AFP - Russian Foreign Minister Sergei Lavrov said Thursday that Iran's new proposals on its disputed nuclear programme offered material to work with and called on world powers to issue a unified response.
"There is something to dig into," Lavrov said of the package of proposals that Iran delivered Wednesday to the six powers seeking to curb its nuclear programme, Russia, the United States, Britain, China, France and Germany.
"When the other countries have studied the Iranian document, we will have to reach a common position," he said during a meeting with the Valdai group, a club of foreign experts on Russia.
Lavrov criticised sanctions planned by some countries against Iran as a "blockade" and said the Islamic republic would not be able to obtain a nuclear weapon.
"Iran cannot produce uranium for military purposes, even if it wanted to," due to surveillance from the International Atomic Energy Agency (IAEA), he said.
The international community suspects that Iran's nuclear programme is aimed at producing weapons. Tehran denies those charges.
Date created : 2009-09-10


text:
Courtney Love's curt 'no' to Kurt Cobain show
ROCKER Courtney Love is blocking a musical about her late husband Kurt Cobain.
Sometimes it's best just to leave things alone
She slammed plans for a Broadway show based on the Nirvana frontman who committed suicide in 1994
Celebrity Skin singer Courtney, 48, said: "There will be no musical.
"Sometimes it's best just to leave things alone."


text:
Speed and Sound Issue 75 is now out.
Featuring the best local content from around South Africa, we bring you coverage from the Speed and Sound / Yokohama Sport Compact series finals.
Our cover car is a VW beetle that features a groundbreaking sound install from the guys at Moniers.
We bring you a pant wetting classic in the form of a GTV6 3.0 twin turbo and chat to the guy that made it fast, Dawie De Villiers about building a quick Alfa Romeo. We dive into the truth behind sponsorships and take a look at what goes into the manufacturing of alloy wheels.
In a long awaited feature, we finally get hold of The Judge, Sav's monster BMW Turbo. Anyone who has seen the car in action knows that it's a serious machine. As is Alec's 3S-GTE powered Toyota Conquest, dubbed Hot Wheels.
Representing the Cape is Robbie with his violent 2-door Mk4 Golf GTi in full race trim, built and driven as only Robbie knows how.
The sound guys are catered for with coverage from the Carino Sound Off and a report from the IASCA World Finals held in Atlanta where South African, Wayne Allen was invited to judge some of the cars.
VDUB Issue 9 features a smoking hot Mk2 GTi with motor work by JMS. This turbo chariot has the cleanest, neatest original paint that we've ever laid eyes on.
Still staying with the Mk2, we bring you a limited edition Spitze GTi 16v with a bit of a background as to what makes it so special and rare.
Ryan shows us how he supercharged his Jetta Mk2 – in an afternoon – in a step by step article.
We cover the VW Jamboree and bring you an über clean Mk1 Cabriolet as well as the usual regulars that you've learnt to love.
[…] Originally Syndicated via RSS from Car Blog | The automotive news blog – Car News […]December 19, 2007 8:48 am
It's hard to believe your issue 75 already. Keep up all the great work.April 27, 2009 11:36 pm


text:
A Ripped-Up Credit Card App Still Works
Rob Cockerham at Cockeyed.com tells us how we should all get paper shredders.
"I wasn't sure if just tearing a credit card application into tiny bits was good enough to prevent dumpster-diving theft, so I did a test.
I tore one up, then taped it back together again, filled it out with a DIFFERENT address and CELL number.
Sure enough, in four weeks I was rewarded with a shiny new card with a $5,000 limit.
Now I guess I'll go buy a shredder with this card." Read the rest here. (Thanks to Danilo and Andrew!)
We're setting ours to liquefy.
Another reason to get yourself off the pre-approved credit card list.
Want more consumer news? Visit our parent organization, Consumer Reports, for the latest on scams, recalls, and other consumer issues.


text:
Browse Cars here, HUNDREDS of vehicles available
11785 - CITROEN C5 CROSSTOURER HDi 160 Exclusive BVA6 FRENCH,SPANISH or UK registration available
Stock Code: 11785
Make: CITROEN
Model: C5
First Registered: 01/2015
Seats: 5
Fuel Type: Diesel
Body Style: Estate
Transmission: Automatic
Exterior Colour: WHITE
Delivery Options:
Mileage Km-Miles:
Would you like better price or a different car? Make an offer or enquire CLICK HERE!
Share on Facebook Tweet
Additional Information : CITROEN C5 CROSSTOURER HDi 160 Exclusive BVA6
: Safety & Security ABS Central door lock Driver-side airbag Electronic stability control Side airbag Traction control Xenon headlights Comfort & Convenience Air conditioning Automatic climate control Cruise control Electric mirrors Electrically adjustable seats Light sensor Multi-function steering wheel Park Distance Control Parking assist system camera Power windows Rain sensor Split rear seats Entertainment & Media On-board computer Extras Alloy wheels
Do you wish to reserve this Left hand drive car?
*conditions apply: Free delivery is not included to or from Spain and Portugal - French temp registration
|New& Used Left Hand Drive Portal Tel :+44 (0).115.947.63.45 -http://wwww.my-lhd.co.uk- Email : email@example.com


text:
How to get around this New Year's Eve in Sask. cities
Customers can flag down Saskatoon Transit buses tonight
Party-goers are set to hit the streets on New Year's Eve, so we thought we'd put together a list of some transportation options in Saskatchewan's biggest cities.
In Saskatoon, buses are free between 8 p.m. and 2:45 a.m., with free shuttle service to Prairieland Park from downtown. Not only that, customers can flag down a bus on ANY point during its route (meaning you don't have to wait at designated stops) because it's so cold out.
"Tonight it's going to be bitterly cold, it's going to be -29C, with the wind chill, making it feel like -37C," said Bob Howe, Director of Saskatoon Transit. "We don't want people getting caught between bus stops, feeling like they've missed a bus. So if that does happen, and the bus is coming, please, stand on the curb and wave your arms, get the bus driver's attention, and he or she will pull over and pick you up."
In Regina, free bus service will be offered from 7 p.m. to 2:15 p.m. on regular routes.
The volunteer chauffeur service will be driving partiers and their cars home in Saskatoon and Regina tonight, on a first come, first served basis. The service runs from 9 p.m.-3 a.m. (306-260-7515 in Saskatoon, 306-949-2400 in Regina)
The Saskatoon-based designated driver service will be picking up merry-makers tonight. Call 306-262-3308 to book ahead.
The old stand-by might work tonight, but cabbies are going to be very busy. Expect to wait between one to three hours for a taxi.


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|Agege Local Government
|Construction of Drainage at Odeku Street, Atobaje, Agege (both sided) – 400m
|Barrister Egbeyemi & Co.
|Rehabilitation of Maksamkay Street, Isheri/Olowora, Lagos.
|Olatunji Construction Company.
|Construction of Link Road at Ikeja, Lagos State, Nigeria.
|Oshomak Ventures
|Construction of Lagos State Polytechnic Road, Ikorodu Campus, Ikorodu, Lagos.
|Lagos State Public Works Corporation
|Rehabilitation of Road/Cutting and filling of Crushed Stone Works at 21/ 211 Road/D-Close, Festac Town, Amuwo Odofin Local Govt., Lagos State
|Ojodu Local Council Devt. Area, Ojodu
|Rehabilitation of Shonola Street, Ogba-Aguda, Ojodu L.C.D.A., Ojodu-Ikeja, Lagos.
|Grandeur Event Centre
|Construction of Cark Park for Grandeur Event Centre, Billingsway, Oregun-Ikeja, Lagos
|Kosofe Local Government
|Construction of Drainage Concrete – both sided (640m) and Asphalting (2250m2) on the road surface
|Oke-Arin Market Union
|Rehabilitation of Collapsed Drainage Walls (jointly)
|Kolly Otubs & Company
|Construction of National Industrial Court Road, Ikoyi, Lagos.
|Chief Ivienagbor
|Construction of Six Bedroom Bungalow Duplex at Agbor, Delta State
|Kwara State Property and Investment Company Limited, Ilorin, Kwara State
|Construction of 5 Unit of 3 Bedroom Flats at Mandate II Estate, Ilorin, Kwara State -


text:
Frontline: Bluetooth & USB Analyzer
– FTS4BT Meets the Challenge. Developers and test engineers rely on FTS4BT to get them through the design, debug, test, verify, and qualification cycle.
Our users tell us their products would have never made it to market in a timely fashion without it. No matter where you are in the Bluetooth chain, you will find invaluable features in FTS4BT.
ComProbe BPA® low energy Bluetooth® Protocol Analyzer
In an increasingly mobile world, it's more important than ever that developers' tools are just as mobile as the devices and technologies they're creating. Frontline puts problem-solving literally in the palm of your hand with the ComProbe BPA low energy Bluetooth Protocol Analyzer. Smaller than a deck of cards and running on USB power, the ComProbe BPA low energy packs a serious punch, decoding all traffic including advertising packets, data packets and LL control packets, and providing visibility into all three advertising channels concurrently, even before the connection is established. A single BPA low energy follows multiple connection requests from the same master to capture the resulting Connections.
ComProbe BPA® 600 Dual Mode Bluetooth® Protocol Analyzer
Say "Goodbye" to the Plug!
The ComProbe BPA 600 Dual Mode Bluetooth Protocol Analyzer is entirely USB-powered. Now you can go where YOU want to go and capture your Bluetooth data where ever you can take your laptop. With the ComProbe BPA 600 analyzer you are not tied to a power outlet. Simply connect the ComProbe hardware to your laptop with a standard USB cable and take it wherever you need to go. Read more..
ComProbe 802.11 a/b/g/n Protocol Analyzer
Frontline is pleased to announce the release of the ComProbe 802.11 a/b/g/n protocol analyzer. This is the latest addition to the world class suite of ComProbe analyzers.
Never Drop a Packet!
The sheer volume of 802.11 data flowing between devices can be staggering, but gone are the days when you miss or drop packets because your analyzer simply can't keep up with the amount of data flowing through the air. Frontline solved this by building in a staggering ~250GB data buffer. This means your are going to get all the data, all of the time.
The ComProbe 802.11 protocol analyzer lets you passively capture wireless traffic like never before. No other device on the market provides the precision, the reliability, or the capacity to gather wireless data better than the ComProbe 802.11 protocol analyzer!


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General News of Friday, 24 February 2012
Source: citifmonline
The President of Ghana, John Evans Atta Mills, has sworn in all nine ministerial and deputy ministerial appointees approved by Parliament on Thursday.
Administering the Oaths of Office and Secrecy at the seat of government on Friday morning, President Mills tasked his new team to live above reproach in this election year.
He said they should be circumspect in carrying out their duties to sustain the confidence of the electorate.
The nine are Minister Designate for Employment and Social Welfare - Moses Asaga, Minister of State designate at the Presidency - Dominic Azumah, and Minister designate for Information - Fritz Baffour.
Others are Minister designate for Education - Ambassador Lee Ocran, Minister designate for the Upper West Region - Ambassador Amin Amidu Suleiman, and Minister designate for the Interior - W. K. Aboah.
The rest are Deputy Minister designate for Local Government and rural Development - Stephen Ackah, Deputy Minister designate for the Greater Accra Region - Isaac Vanderpuije, and Deputy Minister designate for the Volta Region - Henry Ametefe.
The newly-sworn in appointees would take office from Monday at their various ministries.


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#1 Independent Record Label. & Entertainment Company. "Ain't Nothing New Like Nu Galaxy".Genre : Sexy Music & Slow Blues Mixed w/ Hip Hop & R&B.Acquire what you truly desire.
Emanating from the USA is Vee Boi Baby, a diversely passionate artist and song writer. Over the years, his musical style has progressed and shaped his new sensual sound. In less than five years from 2011 to 2015 Vee Boi Baby has racked up a series of nominations for his music.
In 2011 he was nominated for 'Best New Artist' by Queen City Music Awards. In the following year he was nominated by Carolina Music Awards and Charlotte Music Awards for 'Best New Artist' and 'Hip Hop Artist of the Year'. His track 'Attention' featuring, Montre ranked as one of the best videos of 2012 and was nominated in the 'Best Song' category by Hollywood Music and Media Awards in 2013. After generating much noise in the music world he racked up an interview with Ryze Up Magazine in their November Issue and was featured on Indie Music Magazine and Radio Network, JamSphere.
Evolving from his previous work with a combination of Hip Hop and Pop, Vee Boi Baby's newly defined sound is Slow Sexy Sultry Blues music entwined with Hip Hop. With his new definition of style and flare, Vee Boi Baby signed to Founded Nu Galaxy Music, Inc (Record and Entertainment Label) in 2015. During that same year he re released his independent album entitled 'Unheard Of' which was ranked as the number one album for sale by Nu Galaxy Music.
Guided by his influences, Michael Jackson, Howling Wolf, MC Hammer, Stevie Ray Vaughan, R. Kelly, Fred Astaire, 2Pac and Gary Clark Jr, Vee Boi Baby's journey into the music world took shape. The luster of his new sound encrusts the very essence of his charisma and passion for music. Defined by his new lustful and sultry compelling sound Vee Boi Baby is bound to mesmerize audiences everywhere.


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Reehut Fitness Exercise Yoga Strap (6ft, 8ft, 10ft) w/ Adjustable D-Ring Buckle for Stretching, Flexibility and Physical Therapy
Price: $4.98 – $7.89
Sale: Lower price available on select options
Improve Flexibility and Increase Strength!
The Reehut Yoga Strap is a simple, effective way to add tension to your workouts! Using it during your favorite exercises
can increase strength, tighten your core and help you perform advanced poses. Reehut straps are also great for beginners as they provide stability while improving posture and center of gravity.
Benefits of Using Reehut Yoga Strap
✔ Best for Beginners. Provide useful help on support, alignment, and posture.
✔ Restorative yoga. Help your muscles release into passive stretches.
✔ Preparing for advanced poses. Help you build strength and flexibility to master the full version.
✔ Resistance training. Extend your reach and improve flexibility
✔ Not only great for yoga, but can also help with physical therapy
✔ You can even use these yoga belts to carry your mat.
Yoga Strap (6ft, 8ft & 10ft) – Durable for Stretching, Flexibility w/ Adjustable D-Rings
Why Choose Reehut Yoga Strap?
✔ Made of Polyester Cotton
✔ Easy to Clean and Maintain
✔ Adjustable yoga belt with metal D-ring
✔ Available in various colors
✔ Length: 6ft, 8ft, 10ft
✔ Color: Army Green, Black, Pink, Blue, Green, Grey, Lavender, Purple, Red, Rose Red, Rosolic, Sky Blue
✔ Material: Durable Cotton
Available Size: 6ft, 8ft, 10ft, provide all the necessary support to keep balance.
Soft and sturdy cotton material, not rub harshly, protect hands from injuring, extremely durable and will not break or lose its shape.
Metal D-ring buckles can be adjusted and snugly secured for various poses and alignments. Fold the loose end back on itself, tighten to your desired loop size.
Perfect for yoga, Pilates, daily exercise, or physical therapy – deepen stretches, assist with hard-to-reach poses, enhance warm ups, improve flexibility, strengthen and tone muscles, and add challenge to workouts.
Lightweight and portable yoga strap is easy to carry and store.


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Skincare is extremely important to me. I have just started getting monthly facials and taking extra care of my skin in preparation for summer! Sunscreen is crucial for skincare and everyone needs to wear it, especially if you live in a warm region such as California. Sunspots started to appear on my skin in the past few years. Since then, I realized that I needed to get serious! Every 2 years or so, I try to switch up my skincare routine so that my skin doesn't get used to a specific product. Currently, I am in the process of trying a new sunscreen and thought I should also let you guys know about the best ones on the market!
- Shiseido Urban Environment Oil-Free UV Protector Broad Spectrum: This is a great oil-free sunscreen, containing mineral powders and herbal extracts to keep your pores small and skin smooth.
- Super Fluid UV Defense SPF 50+: This sunscreen is fragrance-free, paraben free, oil free, and color free! It has anti-aging capabilities with antioxidants such as Vitamin E.
- 'Bienfait Multi-Vital' SPF 30 Sunscreen Cream: This product is not just a sunscreen, but also acts as a moisturizer. It includes vitamin E, B5, and CG along with a non-greasy texture.
- La Roche-Posay Anthelios 60 Ultra Light Facial Sunscreen: As powder foundation absorbs oil, this sunscreen offers a matte veil over the skin. This product is fragrance-free and paraben free.
- Tatcha Silken Pore Perfecting Sunscreen Broad Spectrum: This sunscreen is perfect if you have large pores. It acts as a primer underneath makeup as the Japanese wild rose tightens pores.
Comment down below if you are using a sunscreen that you love!


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Pope Law Firm, PLLC
The guiding principal at The Pope Law Firm is to treat clients was we would want to be treated- with respect and courtesy. Our goal is to obtain the desired result for our client as quickly and as efficiently as possible.
Our firm provides legal services throughout Western New York's eight counties, with offices in both Erie and Niagara county. As a full service law firm, we offer a broad spectrum of legal services.
With an ever-expanding client base of individuals and businesses, the firm uses the most sophisticated and advanced legal information systems available while at the same time delivering legal services to our clients on a one-to-one basis, much the same as Mr.Pope did when he started a quarter of a century ago.
Please use this site to acquaint yourself with the people of Pope Law Firm and feel free to contact the office with nay questions or comments.
Administrative Offices
WilliamsvilleWilliamsville Executive Center5500 Main StreetSuite 107Buffalo, New York 14221Telephone: (716)634-3320
Buffalo329 Elmwood AvenueBuffalo, New York 14222Telephone: (716)881-1202
Lockport247 East AvenueLockport,New York 14094Telephone: (716)433-4881
Niagara Falls701 Pine AvenueNiagara Falls, New York 14301Telephone: (716)285-7217
Please Call :716-634-3320
Founder Gregory A. Pope
Pope Law Firm provides legal services throughout Western New York's eight counties, with a majority of its clients located in Erie and Niagara County. The firm handles a wide range of legal areas including:
Mr. Pope is managing attorney to the law firm. He is a member of the following professional associations: American Bar Association, New York State Bar Association, Erie County Bar Association, Niagara County Bar Association, Lockport Bar Association, New York State Trial Lawyers Association, Association of Trial Lawyers of America and the American Judicature Society.
Prior to attending law school Mr. Pope earned his bachelor's degree from New York State University College at Buffalo in 1976. Thereafter he earned his law degree from the South Texas College of Law in 1979.
Mr. Pope is a frequent lecturer to business, college and other community organizations on various legal topics. He has served as an arbitrator for the courts of New York State and as an Administrative Hearing Officer to the State of New York.
Mr. Pope has served on the Boards of many community organizations in Western New York and as Chairman of the following: Eastern Niagara Chamber of Commerce, Kenan Center, Niagara County Historical Society, the Greater Lockport Jaycees and is the present Chairman of the advisory board of Our Lady of Fatima National Shrine.
Past Board memberships include the Niagara County Business Association, Boy Scout Exploring Council, Big Brothers and Big Sisters and presently the Cold Spring Cemetery Association. In addition Mr. Pope is a member and a volunteer to many other community organizations.
Main Page Social Security Practice Areas More Areas


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25,000 School Children to help People with Disabilities
25,000 School Children to help Young People with Disabilities
13 August 2014
This Friday, the 15th of August over 25,000 school children across New Zealand will Jump Jam for charity StarJam.
More than 100 Schools have signed up for the inaugural Jump Jam 4 StarJam. Each school will hold a Jump Jam session with all their students in support of StarJam; a charity that provides musical opportunities and workshops for young New Zealander's with disabilities.
"Today's students are more aware of disability than any other generation ever was, and we want to take that awareness a step further. We want to encourage students to support and include their peers with disabilities and to focus on what they can do, not what they can't. By involving children around New Zealand in Jump Jam 4 StarJam we hope to raise awareness in schools around disability and highlight how all children can be given opportunities to shine," says Mary Ansell, CEO - StarJam.
Students participating in Jump Jam 4 StarJam are encouraged to bring along a gold coin donation, and have the opportunity to win prizes for their school including: Portable UE Boom speakers, Logitech speakers, and a prize pack from Wheelers books. Prizes will be awarded based on prize categories such as best photo from the day, best drawing, best video, and best artwork.
Long time StarJam supporter, TV One News presenter Simon Dallow, is firmly behind the campaign. "Over the past 12 years I have had the pleasure and the privilege of watching StarJam turn shy and marginalised young people with disabilities into young people with the confidence and skills to achieve their true potential."
StarJam has been working with young people with disabilities since 2002. It currently has over 300 young people with disabilities participating in musical workshops (singing, dancing, drumming and guitar) in Auckland, Christchurch, Wellington and Hamilton each week.
Among the hundreds of New Zealander's whose lives have been enriched by StarJam's programmes, New Zealand's Got Talent winner for 2013, Renee Maurice has emerged as a spokesperson for StarJam and its campaigns. Maurice participated in StarJam workshops for six years and was a singing tutor for two years before winning New Zealand's Got Talent last year.
"StarJam provides a platform for young people to share their gifts and talents with people, and the chance to make lasting friendships. They inspire audiences and find confidence and happiness. If it weren't for StarJam, I would not be where I am today, personally or professionally," says Renee Maurice.
Funds raised from Jump Jam 4 StarJam will go towards giving more young people with disabilities the opportunity to participate in workshops.
"We currently have a waiting list and want to be able to expand the workshops to more young people with disabilities. Funds raised from Jump Jam 4 StarJam will go towards our aim of having a StarJam workshop within an hours' drive of every young New Zealander with a disability by 2018.
"We have had great feedback from schools, they love the concept are excited to get involved. It's great to have such positive support and we hope Jump Jam 4 StarJam becomes an annual event for every primary and intermediate school," says Mary Ansell.


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WARNING – Oversharing alert. Don't read this if you are squeamish or don't want to hear about my birth again. If you read to the end, well done.
I just need to write this down – I do apologise for wittering on about having a baby and giving birth on what is ostensibly a crochet and photos-of-flowers-etc blog because I know it's not interesting except to myself, but I find writing my blog very therapeutic and I need to empty my head. If I had a pensieve I would use that, sadly I am not Dumbledore and do not have one. (Wouldn't that be fun though?)
As I mentioned a few posts ago, I was feeling a bit squiffy in the head about the whole birth ordeal. At the time and for the next couple of weeks, amongst the whole newborn fug/bloodloss recovery thing, I thought that what I was feeling was normal. And it probably was at that point. When the third and fourth week passed and started rolling into the fifth week since TTB was born and I was still sitting up at night obsessing about all the details while feeding him, and being unable to close the maternity ward tab for the hospital on my internet browser it occurred to me that this probably wasn't normal. One of the websites that I had found whilst obsessively scouring the internet for anything to do with the labour ward and other people's experiences there had a list of the signs of birth trauma and a link to the Birth Trauma Association website.
Copied from there, these are possible reasons why people have birth trauma:
- Lengthy labour or short and very painful labour
- Induction
- Poor pain relief
- Feelings of loss of control
- High levels of medical intervention
- Traumatic or emergency deliveries, e.g. emergency caesarean section
- Impersonal treatment or problems with the staff attitudes
- Not being listened to
- Lack of information or explanation
- Lack of privacy and dignity


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I seriously discourage anyone who sees the world in shades of grey from becoming a parent. I have always been, and will always be , one of those people who see things from all angles of a problem, all sides of an argument, all ways of seeing something, and I get pretty screwed up in the process. But I am not black and white and I never will be. Therefore, having babies, who somehow grew up to be people(with very strong personalities) gives me pause at every moment. I am a seriously strong personality, but I raised people who are stronger than me !!!
Now, what the Hell do I do? I hate fights, I avoid disruption, I am affraid of antagonism. But, "fuck with me" and you've got a serious problem (unless you are my offspring).
My boomerang kids are here and they are screwing up my happy life.


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No public recommendations added yet.
Kaushal and Associates
Address: Phase-XI, Mohali, Punjab, Chandigarh, 160022
Phone number: 91-098-14055672Post A Recommendation Bookmark this Business
Welcome to Kaushal and Associates (Law Firm)
(Punjab and Haryana high court, Chandigarh)
Helping the needy and poor families.
Kaushals and Associates is a group of Senior Lawyers of India. The attorneys are specialized in handling the matters of matrimonial and family matters, divorce and Child Custody, dowry Matters, Property after divorce matters, maintenance for wife and child, maintenance in divorce case, sexual harassment with women, domestic violence, child custody guardian ship cases, etc.
Our firm offers wide range of legal services in the area of family laws, Hindu marriage act, special marriage acts, 498A IPC in respect of dowry cases etc. We are one of the top leading law firm located in Chandigarh. It has established a successful family law and commercial practice, out of our offices at Chandigarh and alliances with local counsels at 30 additional locations across the India in 22 states.
Best advocate in Chandigarh/Punjab
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Someone once said: "The great thing about standards is that there are so many to choose from."
The risk management field is no different in this respect than any other area of management where standards proliferate. In this section we highlight some of the most important terms in the field of risk management and provide examples of how these are defined in some of the more important or well known reference materials.
Where there are multiple definitions we provide a commentary on the distinctions but it is up to the reader to determine which definition best aligns with their own needs.risk
The chance of something happening that will have an impact on objectives
Source: AS/NZS 4360:2004
Source: ISO/IEC GUIDE 73:2002
Source: ISO/IEC Guide 51:1999
Source: HM Treasury, The Orange Book, 2004
Source: HM Treasury, The Green Book
Source: HSE – 5 steps to risk assessment, INDG163(rev2), revised 06/06
Source: Society for Risk Analysis
Source: USA - Office of Hazardous Materials Safety
We like the AS/NZ focus on the impact on objectives. The inclusion of 'probability' in the ISO/IEC definition and the Green Book is too restrictive. The Orange book has a better balance and emphasises the upside as well as the downside.
Ideally a definition of "risk" should distinguish clearly between the concept of a "risk event" and that of a "risk measure". The AS/NZ definition comes closest to doing this.operational risk
The risk of loss resulting from inadequate or failed internal processes, people and systems, or from external events.
Basel Committee (2004)
Unsurprisingly, given the history in the financial services sector, focus is on the downside.risk analysis
Systematic process to understand the nature of and to deduce the level of risk.
Systematic use of information to identify sources and to estimate the risk.
Systematic use of available information to identify hazards and to estimate the risk.
ISO/IEC Guide 51:1999
A detailed examination including risk assessment, risk evaluation, and risk management alternatives, performed to understand the nature of unwanted, negative consequences to human life, health, property, or the environment; an analytical process to provide information regarding undesirable events; the process of quantification of the probabilities and expected consequences for identified risks
Society for Risk Analysis.
With the exception of the Society for Risk Analysis, which over-complicates the definition, there is good agreement here.risk assessment
The overall process of risk identification, risk analysis and risk evaluation.
Overall process of risk analysis and risk evaluation.
Overall process comprising a risk analysis and a risk evaluation.
ISO/IEC Guide 51:1999
The evaluation of risk with regard to the impact if the risk is realised and the likelihood of the risk being realised.
HM Treasury, The Orange Book, 2004
The process of establishing information regarding acceptable levels of a risk and/or levels of risk for an individual, group, society, or the environment.
Society for Risk Analysis
(Or risk characterization) is determination of risk context and acceptability, often by comparison to similar risks.
USA - Office of Hazardous Materials Safety
General agreement that this is to do with the process. The Orange Book focuses on 'evaluation' which is part of the process in the other definitions.risk identification
The process of determining what, where, when, why and how something could happen.
Process to find, list and characterize elements of risk.
Recognizing that a hazard exists and trying to define its characteristics. Often risks exist and are even measured for some time before their adverse consequences are recognized. In other cases, risk identification is a deliberate procedure to review, and it is hoped, anticipate possible hazards.
Society for Risk Analysis
The AS/NZ definition is the simplest and most elegant.risk evaluation
Process of comparing the level of risk against risk criteria.
Process of comparing the estimated risk against given risk criteria to determine the significance of the risk.
Procedure based on the risk analysis to determine whether the tolerable risk has been achieved.
ISO/IEC Guide 51:1999
A component of risk assessment in which judgements are made about the significance and acceptability of risk.
Society for Risk Analysis
The introduction of the concept of risk criteria is helpful. Any subsequent judgements about 'tolerability' and 'significance' need the existence of the criteria to be meaningful.risk criteria
Terms of reference by which the significance of risk is assessed.
n.b. Risk criteria can include associated cost and benefits, legal and statutory requirements, socioeconomic and environmental aspects, the concerns of stakeholders, priorities and other inputs to the assessment.
Terms of reference by which the significance of risk is assessed.
n.b. Risk criteria can include associated cost and benefits, legal and statutory requirements, socio-economic and environmental aspects, the concerns of stakeholders, priorities and other inputs to the assessment.
The introduction of the concept of risk criteria is helpful. Any subsequent judgements about 'tolerability' and 'significance' need the existence of the criteria to be meaningful.risk treatment
Process of selection and implementation of measures to modify risk.
Process of selection and implementation of measures to modify risk.
The process of selecting and implementing measures to modify the risk.
Risk treatment includes as its major element, risk control/mitigation, but extends further to, for example, risk avoidance, risk transfer, risk financing, etc.
AIRMIC/ALARM/ IRM, Risk Management Standard: 2002
Not much disagreement hereresidual risk
Risk remaining after implementation of risk treatment.
Risk remaining after risk treatment.
Risk remaining after protective measures have been taken.
ISO/IEC Guide 51:1999
The remaining risk after management has taken action to alter the risk's likelihood or impact.
COSO, Enterprise Risk Management – Integrated Framework, 2004
The exposure arising from a specific risk after action has been taken to manage it and making the assumption that the action is effective.
HM Treasury, The Orange Book, 2004
Broad agreement but the Orange Book's explicit point about assumed effectiveness of the planned risk treatment is a valuable enhancement.risk management
The culture, processes and structures that are directed towards realizing potential opportunities whilst managing adverse effects.
Coordinated activities to direct and control an organization with regard to risk.
NOTE Risk management generally includes risk assessment, risk treatment, risk acceptance and risk communication.
The process whereby organisations methodically address the risks attaching to their activities with the goal of achieving sustained benefit within each activity and across the portfolio of all activities.
AIRMIC/ALARM/ IRM, Risk Management Standard: 2002
All the processes involved in identifying, assessing and judging risks, assigning ownership, taking actions to mitigate or anticipate them, and monitoring and reviewing progress.
HM Treasury, The Orange Book, 2004
Is the systematic application of policies, practices, and resources to the assessment and control of risk affecting human health and safety and the environment. Hazard, risk, and cost/benefit analysis are used to support development of risk reduction options, program objectives, and prioritization of issues and resources. A critical role of the safety regulator is to identify activities involving significant risk and to establish an acceptable level of risk. Near zero risk can be very costly and in most cases is not achievable.
USA - Office of Hazardous Materials Safety
Process that involves assessing the risks that arise in your workplace, putting sensible health and safety measures in place to control them and then making sure they work in practice.
Health & Safety Executive
The emphasis on monitoring and review of the system, explicit in the Orange Book and implicit in the HSE one, is an important and valuable enhancement to the other definitions.risk management framework
Set of elements of an organization's management system concerned with managing risk.
enterprise risk management
A process, effected by an entity's board of directors, management and other personnel, applied in strategy setting and across the enterprise, designed to identify potential events that may affect the entity, and manage risk to be within its risk appetite, to provide reasonable assurance regarding the achievement of entity objectives.
COSO, Enterprise Risk Management – Integrated Framework, 2004
To our mind this is not materially different from 'risk management' definitionstolerable risk
Risk which is accepted in a given context based on the current values of society.
ISO/IEC Guide 51:1999
risk appetite
The broad-based amount of risk a company or other entity is willing to accept in pursuit of its mission (or vision).
COSO, Enterprise Risk Management – Integrated Framework, 2004
The amount of risk that an organisation is prepared to accept, tolerate, or be exposed to at any point in time.
HM Treasury, The Orange Book, 2004hazard
Source of potential harm.
Potential source of harm.
n.b. The term hazard can be qualified in order to define its origin or the nature of the expected harm (e.g. electric shock hazard, crushing hazard, cutting hazard, toxic hazard, fire hazard, drowning hazard).
ISO/IEC Guide 51:1999
Anything that may cause harm, such as chemicals, electricity, working from ladders, an open drawer etc.
HSE – 5 steps to risk assessment
Is the inherent characteristic of a material, condition, or activity that has the potential to cause harm to people, property, or the environment.
USA - Office of Hazardous Materials Safety
Good agreement hereimpact
Result or effect of an event.
COSO, Enterprise Risk Management – Integrated Framework, 2004
See consequenceconsequence
Outcome or impact of an event.
Outcome of an event.
A consequence is the direct effect of an event, incident or accident. It is expressed as a health effect (e.g., death, injury, exposure), property loss, environmental effect, evacuation, or quantity spilled.
USA - Office of Hazardous Materials Safety
Important points are: the link between consequence/impact and an 'event'; the fact that there can be multiple consequences; and that consequences should be related should be related to the entity objectives .likelihood
Used as a general description of probability or frequency.
n.b. Can be expressed qualitatively or quantitatively.
The possibility that a given event will occur.
COSO, Enterprise Risk Management – Integrated Framework, 2004
Is expressed as either a frequency or a probability. Frequency is a measure of the rate at which events occur over time (e.g., events/year, incidents/year, deaths/year, etc.). Probability is a measure of the rate of a possible event expressed as a fraction of the total number of events (e.g., one-in-a-million, 1/1,000,000, or 1×10 3).
USA - Office of Hazardous Materials Safety
The AS/NZ definition is simple and correct.
The other definitions suffer from a common problem associated with the interpretation of 'probability'. At best, it is misleading, at worst it is mathematically incorrect.frequency
A measure of the number of occurrences per unit of time.
AS/NZS 4360:2004probability
A measure of the chance of occurrence expressed as a number between 0 and 1.
Extent to which an event is likely to occur.
The AS/NZ definition is mathematically correct. The ISO definition confuses matters by introducing qualitative measures that are more at home under 'likelihood'.event
Occurrence of a particular set of circumstances.
Occurrence of a particular set of circumstances.
An incident or occurrence from internal or external sources that affects achievement of objectives.
COSO, Enterprise Risk Management – Integrated Framework, 2004
We shouldn't be afraid to take risks, even if that means risking failure...
Tony Blair


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Drama unfolded on Sunday at Prayer of Breakthrough Ministries International, a Charismatic Church at Bu in the Sekondi/Takoradi Metropolis when out of the blue, a fetish Priestess surfaced in the course of the church service.
The Fetish Priestess, believed to be in her 40s was dressed in a smock known in Ghanaian parlance as 'Fugu' with some charms and amulets around her neck and legs.
Lady Pastor Cecilia Nickson who is the Spokesperson for the church explained that the General Overseer of the Church, Bishop Prince Kweku Asare had finished delivering the sermon and the service had almost come to a close when suddenly the woman entered with a frowned face.
All activities consequently came to a halt, when asked her mission, she retorted, 'I have come to confront the church why they had not allowed me to carry out my spiritual mission in the vicinity'.
The Fetish Priestess who did not mention her name and where she was coming from said she had been contracted spiritually to kill someone around the area where the church is located but anytime she got to where the church is located, she could not continue her trip because of the power around that area.
And that she had come there to question them why they were obstructing her from carrying out her spiritual mission.
It virtually turned into heated verbal exchanges between the Bishop and the Fetish Priestess for almost an hour before the fetish Priestess retreated, claiming all the dwarfs that were accompanying her in the trip had deserted her.
She has however promised to return on Wednesday, April 19, 2016.


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INKSTER, Mich. (AP) — A suspected gunman was in custody on Wednesday after police and a witness said he casually walked up to a suburban Detroit home, fatally shot a 2-year-old girl at close range and injured two more people including a 12-year-old girl.
The shooter fired multiple times at the three people on the porch of the home in Inkster Tuesday night, said Michigan State Police spokesman Lt. Mike Shaw.
The toddler, Kamiya LaShawn Gross, died at the scene, Shaw said. The older girl was hospitalized in critical condition and a 30-year-old man was in stable condition, he said.
Their names were not released, but Shaw said the man was the toddler's father and also related to the 12-year-old girl who lived at the home.
A shooting at an after-hours club that wounded three people in April may have spurred Tuesday's shooting, said Inkster Police Chief Hilton Napoleon. Inkster is 13 miles southwest of Detroit.
"This appeared to be an issue of retaliation," Napoleon said.
Both the suspect in Tuesday's shooting and the adult victim were present during the incident in April, he added. The identity of the suspect has not been released by police.
Kamiya's mother, Erica Gross, told WDIV-TV that she dropped her daughter off at the home Tuesday afternoon.
"My heart is broken, my heart is gone," Gross said. "I'm a young mother. That was the best two years of my life, and it's taken away from me."
Andy Anderson, 51, of Detroit, said he was visiting family in the area when the shooting happened. He told the Detroit Free Press and The Detroit News that a man walked up to children playing in the yard and first shot the 2-year-old at close range.
"He shot the baby," Anderson said. "I thought, 'No, he didn't.' And then he turned the gun and started shooting on the porch."
Anderson said he ducked behind a car.
He said the gunman got out of a van driven by another person and walked up to the home before the shooting, then returned to the van and left.
"He walked down the street casually with a gun in his hand," Anderson said.
Inkster police got word of the shooting around 8:35 p.m. Tuesday. Police were at the scene and canvassing the neighborhood Wednesday and they didn't release any information about a possible motive.
Community activist Aaron Simms said he was organizing a vigil for Thursday night outside the family's home.
"People are just shooting because they don't know how to do anything else," Simms said.


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CORNWALL Ontario – What an odd week in Cornwall. First photog Robert Rusaw gets a million dollars worth of news coverage for the Ottawa Bluesfest after deciding Confederate Flag shorts are a fashion statement.
The photog was snapped and became a news story and topic of discussion for thousands including a local facebook hate group run by a convicted criminal pictured below wearing, you guessed it, a Confederate flag cap.
The criminal also defended Rusaw and also had the flag waving on his mobile home in Bonville at one point.
Mike Crowder, who was fired for leaking medical info at the hospital he worked for while Mike Duffy was a patient, has no problem with flying a Nazi flag, but darn those neighbors that run their lawn mowers at 11AM while he's sleeping.
The first incarnation of the group was taken down for racism only to be rebooted by its founder within 24 hours.
Oddly enough Bernadette Clement's(a visible minority herself) riding association president, Jamie Labonte is an active member of the group.
I'm sure it must make Justin Trudeau proud.
The argument defending the Confederate flag is a really silly one. I get that people don't like to be told what to wear or do, but in this world there are things that become symbols for hate and evil. They really are. The Swasika was not invented by the Nazi's, but they sure own the brand. It is the ideals around some of these icons that inspire the weak and stupid, the sad cases where desperate people do desperate things after being inspired by such hate and evil.
Mr. Rusaw and his supporters clearly are not apologetic regarding his action or the flag with one member citing "conservative and country" idealism.
Now that's a group that could be used to inspire tourism and economic development.
Now to our good Councilor Robert Brock Frost. I won't show the video he's launched as other media outlets have because frankly I don't wish to give him the exposure of CFN's audience.
Arson British Spy
Extortion Hells Angels
Money Laundering Illegitimate Father
Insurance Fraud Tax Evasion
Embezzlement STD's
Cocaine Dealer Cocaine Smuggler
Human Trafficker Statutory Rape
Election Tampering Election Fraud
Fugitive Bankrupt
Drug Addict Loan Shark
Ex Con False identity
Brock in his video says that these are what people have said about him and more. He deserves an award for having such a diversity of alleged sins.
What we do know is that Councilor Frost is a convicted criminal for his DUI.
We do no that his criminal lawyer offered Al Hatset, a real estate victim of his, a deal to settle a Nicaraguan Real Estate Deal.
We do know that he's consistently lied about his affairs and admitted such lies such as his Quebec charges.
Mr. Frost at this point shouldn't illicit much sympathy; yet here he is wanting to become the poster boy for victims of lies when he himself has participated and perpetuated such defamation.
He did in fact issue a press release for example stating that this writer made sexual advances so horrific that he couldn't repeat them. He failed to mention that at that meeting at the Grind he still bought a large ad deal and shortly after sponsored our 5th Anniversary event at CFN which he also appeared at and was captured on video.
He also lied about me showing up to council with a group to "beat him up" and then show up at his house.
Luckily for myself the police this time didn't charge me, but a Justice of the Peace did grant him a hearing to gain a restraining order which was subsequently dropped and never enforced although I did have a drug officer lean on me to not do my job as a journalist and ask Mr. Frost questions via email as well as the court costs in defending the ridiculous claims. (The gang btw was a retired CBSA officer, a minister attending council, and Rodney Rivette)
While his facebook friends like Gilles Latour, Sue Stewart, & Kevin Hargreaves may stand behind Mr. Frost what he has clearly done is not something that should illicit him any sympathy. I mean if you can't take the heat you get out of the kitchen, right? Or move to Ottawa…
Brock Frost sponsoring a group for victims of defamation is like a rapist sponsoring a women's shelter.
It's an insult to the true victims of what goes on on the wild web in 2015.
This all comes down to the Cornwall brand and what we send as a message to the outside world.
Not one councilor or the mayor has asked Mr. Frost to step aside until his legal wranglings are cleared up.
Not one councilor or the mayor have demanded that Mr. Frost be stripped of his committees until he's cleared.
It's really odd how someone like Frost is still publicly supported after the things he clearly has done or how he amassed over 4,000 votes in the municipal election. At this pace he'll be mayor in 2018…..
Final note. I like Dan Allaire, but what he wrote on the radio station's website shows the Cornwall Culture and what needs to change.
"Let's look forward. Let's get back to the task at hand, let's deal with city issues and ideas to improve this great city we live in. This video could have been just that…letting the constituents who voted for him know that he is committed and is ready to get back to work and put all that behind him."
Dan the only way to move forward is to hold people accountable for the wrongs and send the right message to the community. People have to know that there is some price to pay for behaving like Brock Frost.
What do you think dear CFN viewers? You can post your comments below and please adhere to our comment policy.


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The Heat – Andersen Mobile Estates
Something sounds wrong with the phrase "Mobile Estates" until you look inside the Heat for Andersen Mobile Estates. Then the phrase suddenly makes perfect sense. This is not a common mobile home or RV experience but a true high class luxury home on wheels. The


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FC: Sarina has style
1: The Cancer walk with some girls from work
2: Yes, this was sober-hyper but sober-notice how they are all falling? lol. This was a dancefloor request-trying desperately to embody charlies angels......
3: I'm spreading Christmas cheer with Holiday Gifts. Send your own Christmas gifts at http://apps.facebook.com/holidaygifts/?holiday=92 | Amanda satisfying her line dancing craving.
4: Silly face!! | not really sure what they are doing??? maybe trying to stand or sit?!?!? | cold, but still happy
6: OMG, she wants to kiss me!!!!
8: Timbit lap, clearly we are timbits, not potatoes!!!
10: the girls... meghan, jenn, sarina, lisa, janis and amanda It was cold that day for pictures | Andrew, Sean, me and Sarina | the wedding party phil, lisa, andrew, sarina, tom, janis, me, sean, jenn, chris, meghan, nathan, mike, and amanda
11: my 21st, with Sarina


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You usually wouldn't use the same amount of praise on a high energy Border Collie as you would on a low energy Basset Hound. With that said, you also usually wouldn't use the same correction on a low energy, submissive dog as you would on a higher energy, more dominant type of dog. Some dogs you need to press the gas pedal on the praise while others you need to use the brake pedal on the corrections! It's that simple..It all depends on YOUR dog!
In using years of experience as St. Louis dog trainers, we've tweaked our dog obedience classes to get the most out of your dog's personality. The last thing you want to do when training any dog is be a "one trick pony" and make each dog fit your respective training approach. All dogs are different! You should, and we do, cater our training approach to fit your dog's specific needs.
More important than the dog training tool that is used (clicker, buckle collar, martingale collars, pinch or remote collars), is knowing which fits each specific dog and when they should be used..Our philosophy can be summed up by explaining that taking all dogs through the 3 proper stages of training, in the proper order, is ideal for success.
We will definitely be back next week to make more progress!!
1) Learning Stage
This is where treats are often a dog handler's most valuable training tool! Your dog actually learns what our verbal cues and commands mean through your use of lures and shaping behaviors.
2) Correctional Stage
Now that the dog actually knows what your verbal commands mean, this is the dog obedience training stage where we put it in black and white. Using a balanced scale approach, at the end of this stage, your dog will understand the different reinforcements depending on his decision-making process.
3) Proofing Stage
This is where we take the commands your dog understands, the known reinforcements of their actions, and put it into reality based scenarios. This is the time that your dog learns to listen to you even though hectic situations are upon them. The key step between a surface trained dog and a dog ready for real life situations!


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Here are the photos from the Ksubi Spring 2013 Press Day in London a few months ago. The collection features both male and female pieces with lots of interesting denim as well as bold oriental style clothing.
For the women (images 1-9), they had a beautiful padded/quilted denim jacket which was actually my favourite piece. A pair of red tapestry style jeans, purple pearlescent jeans, blue and white cross print and lots of regular blue denim. I loved quite a few of the designs for Spring 2013, even the shirt was really cute.
For the guys (images 10-12), there were some light wash denim jackets and shirting along with some darker blue jeans. I didn't really see any statement pieces or anything that caught my eye for the guys though, the pieces were more subtle than the women's and really quite wearable. There were a few lighter blue subtle prints, but that's about it. You can see all of the images in the gallery below.
Images courtesy of Lorna Burford/DenimBlog.com.


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They don't talk about what the hell's happened to Adam after the Green Room's vanished from the warehouse — if he's burned alive by the light, maybe he's under angelic torture. Or where the hell Cas banished himself and his attackers off to. Dean crawls into the passenger seat, self-medicates himself with a few stronger beers as they pass through San Bernardino. Nods off before they reach Arizona.
Sam doesn't blame him for shutting down in the last couple hours and keeps the radio off and windows rolled down for a passing breeze as his older brother dozes.
The thing about Dean is he's not really a noisy sleeper.
Some nights, yeah — his snores are irritating. Sam has nights hampered with restless sleeping and snacking on saltless crackers while mindlessly watching infomercials.
But in general, Dean is not a sleep-talker or grumbler or whatever. Sam worries in silence at first when Dean jerks around in his sleep, eyelids twitching over concealed eyeballs, and makes soft noises. Assuming it's a nightmare, and keeping his eyes firmly on the stretch of blacktop, Sam touches Dean's shoulder and gives it a mild shake. "Dean? Dean…hey?"
It doesn't work but the jerking settles down. Dean's tightening expression visibly eases. Sam peers at him through the corners of his eyes, pushing air through his lips in a relieved sigh.
"—mmhm," Dean breathes out, his left cheek pushed up against a leather duster pillowing the back of his head on the seat.
Another noise, almost like a whimper, and Sam gazes curiously at him as his older brother squirms in place and groans — clear as Arizona daylight — "Cas…"
The first thing Sam registers is the guttural-spoken name.
Next is the blaring train horn.
He snaps into action, eyes bugging in their sockets and slamming on the brakes inches from the railroad tracks. A graffitied, cargo-shipping train rockets in front of them, inches from the front bumper. Dean jolts awake. "The f—!" He flails his limbs, his spine trying to go ramrod straight. "What happened?" he barks at Sam whose knuckles are clenched bone-white to the steering wheel, entire Impala swaying.
"Sorry, um," he yells over the roaring noise, staring guilty at Dean's incredulous look. "I was… caught off guard. The… train," Sam finishes lamely, gesturing.
"You were…" Dean trails off, eyebrows furrowing together.
He scrubs a hand over his face — looking more tired than before the nap, crapcrap. "Okay, Sammy. I think you need some rest," he sighs.
"I'm fine, Dean."
Dean nods at him, eerily compliant. "Fine enough to drive us into a train, let's go." He cracks open the passenger door and steps out. Sam rolls his eyes at the sarcastic jib and does the same on his side.
"What were you dreaming about earlier?"
Dean gulps down his mouthful of chicken BLT, smearing a bit of mustard on his chin. "What are you talking about, Sam?"
He shrugs, poking at his lukewarm egg muffin sandwich.
"When I was driving, it looked like you were dreaming while you were conked out, man. You were… making noises."
"That's vague," Dean mutters, attempting to rub at the mustard smear when Sam cues him, tapping at his own face, towards the right-hand side of his chin. He misses.
His younger brother snorts, grinning, eyes going back to his half-eaten dinner.
"If you don't remember then I don't wanna break the news to you, Dean."
Dean lounges back against the driver's seat, shooting Sam one of his 'don't even' glares. The night air pouring in feels stale, tastes stale. Sam crumples up the rest of his food and his trash, catching a glimpse of the glare and his toothy grin separates to laugh. "I think you were dreaming about Castiel."
"Cas?" Dean shakes his head, pokerfaced but Sam's seen it enough to know when his jaw seizes at an accusation. "I wasn't dreaming about Cas."
Sam adds on, getting a perverse bit of enjoyment in seeing his big brother fighting the urge to punch him and sulk down in his seat, "I heard you, Dean. You said his name. And clearly not in the 'let's-be-friends-and-get-some-cold-ones' way but more of the 'please-keep-doing-that-with-your-tongue' way."
"You're so full of shit." It's too dark in the surrounding area to see if Dean's blushing. Oh, that would be hilarious.
"We're not talking about this, Sam. There was no dream." The key in the ignition jams in place and Dean switches on the car, radio blasting with Lynyrd Skynyrd, and he tosses aside the styrofoam carton containing the rest of his greasy dinner. "So shut up." They pull out of the road ditch, headlights framing the shadows of the open-air area.
"Whatever you say," Sam mumbles, crossing his arms and hiding another grin.
Jimmy Novak's backwards tie unfurls from its limp knot as Cas strips away the ruined scrap of clothing. The creature they ganked lies dead at their feet. A gash on Cas's right hand weeps blood. Before Dean can address it, Cas sucks the V-line between his thumb and finger with open lips, fucking being pornographic about his technique and stares Dean right in the eye. Right though his dark eyelashes.
Heat travels down Dean's chest, for his dick as Cas's tongue peeks from those lips, runs along his skin, slurps the blood-dribble escaping his mouth— pretty is not a good enough word to describe the blue of Cas' eyes.
They're not like Jimmy's. Jimmy's eyes were never this mesmeric, this luminous, this heady.
A groan sounds from deep in Dean's throat and Cas' lips curl up faintly.


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Collaborative Tarrget Localization and Inspection Using a Heterogeneous Team of Autonomous Vehicles
Van Covern, David Burns
MetadataShow full item record
Autonomous vehicle development is a rapidly growing field that has vast possibilities for both military and commercial applications. Removing people from dangerous tasks will save lives. Continued research is necessary in order to build these new technologies and mature those already established. One area of potential in the unmanned vehicle community is that of fully autonomous cooperation. This area of research will allow multiple unmanned platforms to perform new functions on a larger scale by combining their capabilities in a coordinated manner. This thesis addresses the emerging need of research related to fully autonomous cooperation between a heterogeneous team of vehicles, by taking a system level approach and integrating the necessary technologies. Software was developed and then tested that combines an unmanned ground vehicle and an unmanned aerial vehicle in order to perform a task that utilizes the strengths of each platform. The ground vehicle is programmed with a route for which it sends look-ahead waypoints to the aircraft. As it traverses the route, the aircraft searches for possible targets. If a target is detected, the approximate coordinates are sent over the network and the ground vehicle then further localizes and inspects the target. Once the inspection is completed, the ground vehicle continues on its previous route. This thesis demonstrates that pairing ground and aerial vehicles in a fully autonomous target localization problem can indeed provide a team functioning more efficiently than either alone.
- Masters Theses [18261]


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The moment is nearly upon us. Visions of gold for Team GB are taking over the nation's daydreams. Cavalcades of Olympic dignitaries are taking over our roads. And Olympic programming is about to take over the BBC. Here's your indispensable guide to how to get the best out of the Olympics on the telly (and radio).
As host TV broadcaster, the BBC will show practically the entire thing, from the opening specially shipped-in rain-clouds later today, to the closing fireworks on Sunday, August 12. In total the BBC will show 2,500 hours out of roughly 3,000 hours of competition – the 500 "missing" hours being when multiple matches or bouts of the same sport take place simultaneously, such as the early rounds of tennis, martial arts, etc.
Events themselves start around 9.00am and continue late into the night. BBC One will have Olympics programming from 6.00am-1.00am daily, save for during the normal news bulletins when the Olympics will temporarily switch to BBC Two. Otherwise BBC Two will be Olympic-free and the home for regular BBC One shows such as EastEnders. BBC Three will begin broadcasting at 9.00am every day (instead of its usual 7.00pm) and will show only Olympics for the duration.
As European broadcaster, Eurosport will offer alternative coverage, with its extensive live 3D output also available on Sky 3D (the BBC will show only the opening and closing ceremonies and men's 100 m finals live in 3D on its HD channel).
Every single sport will be shown by the BBC. Generally, the more mainstream sports and those GB are likely to do well at will be on BBC One – athletics, rowing, cycling, equestrian and the like – while more "niche" sports such as basketball and handball will mainly be shown on BBC Three. But the schedules are flexible – if a big story is breaking in taekwondo, for example, it will be moved to BBC One.
If you want to watch a single sport without interruption, the BBC's 24 temporary digital channels are for you. These channels – simply named BBC Olympics 1-24 – will be available with commentary via the red button, on Sky and online.
Huw Edwards will present and commentate on the opening and closing ceremonies, while Gary Lineker has landed the prime slot, hosting from BBC One's on-site Olympic studio from 7.00-10.35pm every night. Other BBC One studio hosts with regular slots include Mishal Husain, Sue Barker and Gabby Logan. Other presenters will cover specific sports live from their venues – for instance Clare Balding will do equestrian events, Jake Humphrey, cycling. Sporting legends Michael Johnson and Sir Steve Redgrave, among others, will commentate. BBC Three has its own Olympic site studio too, while Eurosport has a daily studio show at 10.00pm.
The emphasis is almost entirely on live coverage, because viewers can catch up on earlier action with either the iPlayer or through the BBC's new "interactive video player", available on computers, tablets and smartphones. That said, Olympic Breakfast on BBC One daily from 6.00-9.00am will look at back at the previous day, while Dan Walker's Olympic Sportsday will offer a round up every night on BBC One from 12.15pm-1.00am. During Gabby Logan's 10.40pm-midnight BBC One slot some sports will still be on-going, but she'll also chat to the headline-makers of the day.
Radio 5 Live will be devoted to Olympics from 6.00am-1.00am every day. Nicky Campbell and Rachel Burden will kick things off with an Olympic breakfast show, while Mark Pougatch anchors the main evening slot (6.30pm). Tony Livesey will bring late night coverage from 10.30pm-1.00am, and John Murray will present the opening and closing ceremonies. Additionally, between July 25 and August 13 there will be a temporary 24-hour digital station called 5 Live Olympics Extra, offering additional commentary plus highlights throughout the night when no sport is taking place. This will be available on digital radio, Freeview and online, and should appear automatically on your service. 5 Live Sports Extra will offer non-Olympic sport including the Test cricket.


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|Mt Rainier emerges from the clouds
One of the problems with Rainier is that its famous for bad weather. In fact, my trip to climb it last year resulted in us bailing because of a complete whiteout on the summit.
The forecast was not looking great, so we lounged around Seattle for a bit, Kyle bought like 25 different coats at a variety of gear stores.
|Can you own too many coats? Probably not.
|The weather is improving! We really should actually climb something.
|Not too busy!
|Heading up the Muir snow field - whiteout starting to form
|Kyle and an unknown skier heading into the cloud.
We reached Camp Muir. For some reason I didn't really take any pictures there. We chatted with some Colorado climbers, and headed off to bed at 6 pm. Our plan was to get an alpine start, if thee weather as good - climb the mountain, if not - sleep and try the next day.
|Kyle prepares for bed.
|Climbing at dawn
We were well above the clouds, with great views of the other Cascade volcanoes, Mt. Adam, Mt St Helen and even Mt. Hood.
|More early morning views
|Very cold climbing. See Mt Adams back there?
There was another steep section which had fixed pickets. We caught up to the Colorado climbers and chatted with them for a while. Since the sun was out, and the views were great, I stopped to snap some more photos.
|Endless beauty
|Kyle is looking cool
Eventually we crested the ice cap and reached the crater at the top. We traversed across the flat crater towards the high point. There were some volcanic vents and dry rock on the other side just below the top.
|Volcanic crater.
|Volcanic vents and the register just below the true summit
We reached the summit! Yay! A guy kindly shared some very cold beer with us. We enjoyed the windy, cold summit for a time before heading back.
|Brothers on the summit!
|Guided party ahead of us on the descent
|Yup - still looks purdy.
|Who's cool?
|Descending the fun way
|This is the best way to end mountaineering trips
We still had a few days, so we drove over to Leavenworth for a few days of rock climbing.
|Leavenworth - climbing or beering?
I was a little run down, so we mostly just went craging. We didn't end up climbing the famous Snow Creek Wall, but it was an enjoyable few days. Really nice crack climbing. We even had a goat hang out with us while we climbed one day.
|Gotcha - Goats are a problem
|Hey buddy!
|Kyle crushing it
|I was too lazy to climb that
|See you next time bro!
I headed off to Victoria to meet up with Teresa and her family. It was her brothers' wedding, and we had a nice few days there before heading back to work and back to reality.


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The Obama administration's omnibus answer to why the Middle East (and now much of the Muslim world) is in near open rebellion against the United States: The video did it.
The follow-up question no one seems to be asking is: "What if the administration's explanation is true?"
White House Press Secretary Jay Carney insists the attacks in Egypt, Libya and elsewhere were a "response not to United States policy, and not to, obviously, the administration, not to the American people," but were rather a spontaneous "response to a video, a film we have judged to be reprehensible and disgusting."
On the Sunday shows, Susan Rice, U.S. ambassador to the United Nations, reaffirmed the claim that this was all about a YouTube trailer.