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Lawyers Assistance Program - The New Hampshire Lawyers Assistance Program (NHLAP) provides confidential, meaningful assistance to lawyers, judges, law students and their families in coping with alcoholism and other addictions, depression, and other personal or professional crises.
NH Bar Admissions - New Hampshire Supreme Court Rule 42 governs admission to the New Hampshire bar.
Certificate of Good Standing - Any New Hampshire attorney may obtain a certificate of good standing by mailing the request to the New Hampshire Supreme Court, One Charles Doe Drive, Concord, N.H. 03301. The request must contain the following information: the attorney's name, date of birth, N.H. Bar Association number, and the address where the certificate should be mailed. The fee for each certificate is $10.00. The check should be made payable to the State of New Hampshire and should accompany the request.
Foreign Legal Consultant - New Hampshire Supreme Court Rule 42D allows an attorney from a foreign country to apply to be licensed to practice as a foreign legal consultant in New Hampshire. Although a person licensed to practice as a foreign legal consultant under this Rule may render legal services in New Hampshire, he or she will not be considered admitted to practice law in this jurisdiction, may not hold himself or herself out as a member of the bar of this jurisdiction, and is subject to those restrictions set forth in Rule 42D(3) ("Scope of Practice").
For more information about foreign legal consultants:
The New Hampshire Supreme Court's electronic mail service (List Service). Sign up to receive newly released supreme court opinions, notification of a press release posted to the judicial branch website & more. For a detailed description of the list service go here.
The New Hampshire Law Library is the only public Law Library in the State of New Hampshire. Its mission is to advance the administration of justice by providing legal information and related services to the judicial, legislative, and executive branches of government, the legal communities of New Hampshire, and the people of the State.
The Supreme Court Commission on the Status of the Legal Professions February 2007 Report and Recommendations to the New Hampshire Supreme Court and Minority Report.
On January 1, 2004, a new Supreme Court Attorney Discipline System went into effect in New Hampshire. It has been designed to improve the effort to protect client rights and guarantee lawyers a full and fair evaluation of complaints against them. The system is composed of the Attorney Discipline Office, a Complaint Screening Committee, Hearings Committee and Professional Conduct Committee. More...


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Here are some scenes, culled from recent headlines, of a continent–"Eurabia"–seemingly on the brink:
§ A Berlin opera company abruptly cancels the performance of Mozart's Idomeneo–whose anticlerical finale features the bloody, severed heads of Jesus, Buddha and Muhammad–for fear of provoking a violent response on the part of Muslims in Germany, who number some 3.3 million. Undoubtedly, in the back of the director's mind was: (1) the global rioting spurred by the Danish cartoon controversy, which featured demeaning images of the prophet Muhammad as a terrorist; (2) the detection last summer of undetonated terrorist bombs aboard the beloved Deutsche Bahn, or German railway system. Ultimately, the decision to cancel Idomeneo was rescinded and the opera was performed in December, without a hitch.
§ In a recent speech, Pope Benedict XVI approvingly quotes a fourteenth-century Byzantine emperor's bellicose claim: "Show me just what Muhammad brought that was new and there you will find things only evil and inhuman, such as his command to spread by the sword the faith he preached." Underlying the Pope's prejudicial characterization of Islam are his fears concerning ongoing negotiations over Turkey's admission to the European Union–an outcome that would result in an influx of some 70 million additional Muslims, thereby, in his view, challenging Europe's "Christian character." To his credit, the Pontiff modified his position on Turkey's admission to the EU during a November visit to Ankara, amid massive anti-Vatican protests.
§ In October Ekin Deligöz, a woman delegate to the German Bundestag, receives death threats for suggesting that Muslim immigrants remove their head scarves in order to "enter the historical present."
§ Robert Redeker, a high school philosophy teacher from Toulouse, publishes an incendiary article in the conservative French daily Le Figaro comparing Islam unfavorably with Christianity and Judaism ("Jesus is a master of love; Muhammad is a master of hatred"). Redeker is denounced by the Al Jazeera television network. Islamic groups post his photo, telephone number and home address on the Internet. Shortly thereafter, he must go into hiding in order to avoid numerous death threats.
§ British House of Commons leader Jack Straw admonishes Muslim women sporting the niqab, or full-face veil, for promoting social separatism. This stance is publicly endorsed by Prime Minister Tony Blair, who argued the niqab should be abandoned insofar as it constitutes a "mark of separation" and thus inhibits sociability. More important, Straw's and Blair's criticisms suggest that Britain and other European nations are re-examining their commitment to multiculturalism in the wake of fears concerning the rise of "Islamism": the idea that Islamic precepts should trump the rule of law and Western secularism.

subset: commoncrawl


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BlueFrog 3D Printing Co., Ltd. was founded in early 2013. We are one of the earliest companies selling 3D printing machines, 3D printing products and providing relevant services to customers in multiple industries.
BlueFrog devotes to research and develop the 3D printing technique and its equipment. We have the manufacture and R&D center of 1000 square meters. Our R&D team is composed by the experienced experts with innovative ideas. The independent R&D series products of BlueFrog 3D printer are steady in high quality, easy operating and with competitive price for companies, studios, schools and personal. They are also widely applied to architecture, design, entertainment, education, and manufacture.


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Posted by Luke Conley
Recently, there has been heated debate over one of the individuals that Skidmore's board of trustees has chosen to speak at commencement: Cynthia Carroll, Skidmore alumna and former CEO of the mining conglomerate Anglo American, a corporation with an absolutely dismal social and environmental record. Supporters have painted Ms. Carroll as an important figure in the advancement of women in the corporate world and a proponent of positive change in the mining industry. Both claims are, at best, dubious.
Perhaps more disturbing than the choice of Ms. Carroll as a speaker is the administration's dismissive response to student outrage, as well as their disregard for the mountain of evidence against Ms. Carroll and her company. Only now, after repeated hounding of administrators and an unequivocal statement that students will not accept the "father-knows-best" attitude, has a genuine dialogue begun.
The administration has been presented with a great deal of data condemning Anglo American's activities in the pursuit of profit during Ms. Carroll's time at the helm. In 2007, she became CEO, in addition to joining the oil company British Petroleum as part of, among other things, their Safety, Ethics and Environmental Assurances Committee - the Chairman of which was recently forced to resign due to outrage over BP's infamously disastrous handling of the Deepwater Horizon spill.
In Sept. 2009, the Ghanaian National Coalition on Mining condemned AngloGold/Ashanti for allegedly burying forty people alive.[i] In 2010, the company received the Ghanaian EPA's worst possible environmental rating.[ii] In Jan. 2011, The Berne Declaration and Greenpeace awarded the anti-accolade "Public Eye Award" to AngloGold/Ashanti. Daniel Owosu-Korentang, President of nominating organization WACAM, stated upon the presentation of the "award" that mining waste contaminated the only available sources of water for villagers and that "local residents were occasionally tortured in the company's guard house; some cases resulted in fatalities."[iii] Mr. Owosu-Korentang, recently told students that that such issues remain major problems for locals, despite dialogue with AngloGold/Ashanti.
I could, regrettably, go on and on.
There are those who suggest that Anglo American's actions do not reflect directly on Ms. Carroll. It is true that accidental fatalities have decreased during her time as CEO. This does not, however, invalidate the overwhelming evidence that much of Anglo American's activity is harmful to the environment and to the human beings who live near their mines. Ms. Carroll was chosen as a speaker because of the unique position she occupies in the business world. She is where she is because of what she and her company have done. This is not who we, as students, want to represent Skidmore.
The administration faces a much deeper choice than whether or not to bring Ms. Carroll to commencement. They must decide on a fundamental level what kind of institution they are running. Prospective and current students alike are told constantly that Skidmore fosters global citizenship, civic engagement and personal integrity. Parents are told that they are entrusting their children to an institution that will foster not only their intellectual growth, but also their commitment to social justice. Ms. Carroll's honoring flies in the face of all that.
Whether to bring Ms. Carroll to commencement is ultimately the board of trustee's decision. But they must have no illusions about what that decision means. To present Ms. Carroll with an honorary degree and ask her to impart wisdom to our graduating class is an active endorsement of all the indefensible things that her company has done in the pursuit of profit. It is a clear statement that money is more important to this institution and in adult life than justice. And it is an unequivocal admission that all the talk we hear about creative thought, social responsibility and the encouragement of activism is just that: talk, and nothing more.
[i] http://www.twnafrica.org/index.php?option=com_content&view=article&id=183:ncom-condemn-anglogold-ashanti-aga-for-allegedly-burying-alive-40-small-scale-miners-&catid=50:ncom&Itemid=75
[iii] http://www.publiceye.ch/en/news/press-release-january-28th-2011


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Troubles with 1 World Trade Center's spire: Will Willis Tower remain America's tallest building?
For years now, architecture buffs have assumed that Willis Tower's days as America's tallest building were numbered. The 1 World Trade Center tower in New York was going to top it, surmounted by a spire that would rise to a symbolic height of 1,776 feet, evoking the year of the Declaration of Independence.
But now, as the Associated Press is reporting, new questions have arisen about 1 WTCs height, and they could be resolved in a way that lets the 1,4501-foot Willis Tower retain its title as the nation's tallest.
It turns out that 1 WTC's spire is actually a broadcast antenna that was supposed to be sheathed in a decorative cladding. This aesthetic feature would have made the antenna an integral part of the building's design--and thus, technically, a spire. Spires count in height measurements. Antennas don't.
But now, the AP says, the cladding has been shelved over maintenance issues. That puts the focus on the Chicago-based Council on Tall Buildings and Urban Habitat, which sets height measurement standards. The Council has issued a statement--I've put it on the jump--which says, in effect, "we'll have to wait and see."
One World Trade Center Statement from Council on Tall Buildings and Urban Habitat
The Council on Tall Buildings and Urban Habitat has received many media queries about the ultimate height of One World Trade Center, which is currently planned as the tallest building in North America.
We are aware that changes have been announced to the design of the structure on top of One World Trade Center, which may affect the final height measurement for the building. We understand that sculptural cladding has been removed, which will change the structure.
One World Trade Center, which is still under construction, is currently listed in the CTBUH's Skyscraper Center at an anticipated height to "architectural top" of 1,776 feet. This includes the structure described in the materials previously provided by the architect as a spire. A spire is typically a permanent structure and part of the architecture and artistic expression of the building.
The CTBUH includes spires in its height measurement to "architectural top," the primary category in ranking the tallest buildings in the world. But antennas, masts, water towers and other functional-technical structures – which often are not designed by the architect of the building and change according to prevalent technologies – are not included in the height measurement to the architectural top. However, they are included in measurements to the architectural "tip," a secondary category tracked by the CTBUH. Definitions can be found on the CTBUH website at www.CTBUH.org.
At this point, since the building is far from completion, there is no final determination on the height of One World Trade Center. A final determination will be made by the CTBUH Technical Height Committee based on analysis of the drawings and other information submitted by the building owner, development and consultant team. Building designs often change during construction and final ratification of the height and formal recognition on the list of 100 Tallest Completed Building in the World occur after the building is officially completed and application details submitted.
Over 40 years the CTBUH has developed detailed criteria for measuring the height of buildings, which are widely accepted in the industry. Any disputes are resolved by the CTBUH Height Committee - a panel of industry experts specifically set up for this purpose.


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Masks of Nyarlathotep
Jack "Brass" Brady
A squared jawed, powerful survivor
A massive man, tall and powerful with a weathered face and graying hair about the temples. His eyes are sharp, but seem to be far away. His squared visage seems to be constantly scrutinizing, or perhaps wincing. He might be mistaken for late middle age, but it seems more like he is on the younger side of that bracket, having had life deliver hard knocks over and over again.


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Current Dogs
Delaney is a 2-3 year old hound/pit bull mix. She's very sweet and loves attention. She has most likely been abused in the past and seeks reassurance from her owner that she's okay. Delaney would be a wonderful addition for someone who is retired or works part time.
Delaney has been paroled and was adopted by her foster mom who couldn't imagine life without her. She is also cherished by her dad, two human brothers & a wet-nose brother, who chews her ears & tail mercilessly.
For information on adopting Delaney, please contact the HOPE Program by CLICKING HERE or calling . You can complete an application online by clicking here.
"Good luck and best wishes to Delaney who leaves for her foster home! She is an amazing dog who deserves joy and happiness in a home. We are all going to miss her. We hope she finds a loving, active family!"
"Delaney is an amazing dog who will one day make someone very happy! She will be leaving the prison to go to a foster home very soon. We wish her the best of luck and nothing but happiness! Until then, we'll just be doing what we do and enjoying every day. Like all dogs, Delaney deserves her second chance...and soon she'll be halfway there!"
"Delaney is a fantastic dog who likes to be active. She is making some progress with Rusty and we hope that we can do the same with Pepper. Delaney enjoys playing fetch, chilling on her blanket, and socializing with humans. Delaney deserves her second chance."
"Delaney is a sweet dog who likes to be petted, loves to play fetch, and is usually very happy! She has selective dog aggression issues that she is slowly getting better with, but she does enjoy playing with a few dogs in here like Gracie and she's warming up to Wally. All dogs, including Delaney, deserve to have a good home."
"Delaney is Delaney! She is a good dog and is improving her skills slowly. We believe the environment here is the only cause of her anxiety. She's so calm in the cell. It's just as soon as we leave the cell that she gets upset. We really hope she finds a foster home or adopter soon so she can leave the prison."
"Delaney did great playing with most of the dogs this week and even gets along with the new dog, Wally. She's full of energy and loves to play tug of war with her rope toy. Delaney is a great dog. She deserves a really good home."
"Delaney's progress is improving slowly, little bit by little bit. However, she is still like a Nature's Valley granola bar. She has a sweet side which is her being a loyal and lovable dog and a salty side when she sees a dog that she doesn't like. This past week, Delaney met Wally. This experience went well and she seems to be interested in getting to know him better. She's made a lot of progress this week and we're working on taking her training to the next level."
Delaney is anxious in the prison atmosphere. She really enjoys her field trips when she gets to leave for a few hours. Delaney's ideal home would consist of 1 or no other dogs and no cats. She's great with all people and children. Please consider fostering or adopting Delaney.
"Delaney likes to play and go for walks. She's definitely made progress since she came here, but there's still work to do. She seems to either really like a dog or really not like a dog. There's not really an in between. Delaney really likes to play when she meets a dog she likes."
"Delaney is a loving dog who just wants a home of her own. She really loves to play with some dogs like Sweetpea and Gabbie. She isn't a fan of Rusty or Pepper, but she's getting better with Rusty. We played fetch on the long lead with her favorite ball and she really liked that."
"This past week Delaney continued to play with Sweetpea and Gabbie. They seem to be friends with one another and they look forward to play time. Delaney does good with her tricks and commands in the cell. She gets more nervous outside of the cell and isn't as responsive to them then. She's a really sweet dog."
"Delaney is a wonderful and loving dog. She loves to play with Gabbie, Sweetpea, and Ariel. She'll just play until she drops! Delaney knows sit, down, stay, up (onto a milk crate), and break dance."
"Delaney is a very lovable dog who is searching for her second chance! This past week, we explored new grounds and got her out of her comfort zone. For the first time, she played off leash with several other dogs. First, she played with Sweetpea in the dog yard and they became friends quickly. Delaney played off leash with Gabbie too."
"Delaney had a great week of training. She did so well with tricks and even surprised us all with dealing with the new dog, Sweetpea. Not only did she not act aggressively, but she had a blast playing with her. Delaney keeps showing us how loving and caring she really is. She will make a family very happy to have her as a pet."
"Delaney met several new people this week and did great with everyone. She received multiple compliments on her behavior and looks. Delaney is so loving and just wants to be loved in return. Ever since we've had her, she's just been a cuddly dog. She's also very silly and funny. For example, her newest trick which didn't start as a trick at all is called break dancing. She would always roll onto her back and start kicking at the air with a huge smile on her face so we decided to turn it into a trick. Delaney is very smart and picked up on this quickly. She would make a great pet for a loving family."
"Delaney is a sweet and lovable dog who is always up to be petted! Her minor issues are by far outweighed by her amazing character and personality. Delaney went on a field trip over Labor Day weekend and had a blast. She met some new people, saw some dogs, and had fun getting lots of one on one time. Delaney likes to play with the new dog, Ariel."
"Delaney tried something new this week. For the first time, she decided that she wanted to play fetch. She did great and no matter how tired she got, she would still want to chase the tennis ball that was launched from the "chuck it" toy. Delaney's favorite thing ever is just to be with you wherever you are."
"Delaney did amazing with tricks this week and is getting better with being around all of the other dogs. She does very well with interacting with humans and is so loving. Delaney keeps showing us that she is a really smart dog that will make a great companion."
"Delaney had fun this past week enjoying the nice weather, learning new commands, and hanging out just being a dog! We taught her new commands like down, sit, paw, crate, and up. She learns very quickly and is super smart although she can be a little stubborn at times. Delaney is an amazing dog who is friendly and deserves her second chance."
"Delaney is a great dog! She is very friendly and is always looking to be petted. She is in the process of learning the basics and is doing pretty good with this, but we need some more time to master everything. We hope she finds a great home soon!"


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Tips for Finding A Day Salon Sensitive to Rosacea
A little personal pampering during and after the hectic holiday season can go a long way toward making you feel good. However, if you plan to visit a day salon for a facial, here are some tips to help make your trip a positive experience.
Educate yourself. Call around and find out which salon has licensed aestheticians who have worked with patients with skin conditions such as rosacea.
Mention your medical condition up front. Tell your facialist about your rosacea and any other medical conditions such as allergies, pregnancy, heart conditions and high or low blood pressure. Any of these may require adjustments in the treatment you receive.
Discuss your personal skin-care routine. Mention your own skin-care routine and the specific products that you use on your face. You could even bring these products along.
Avoid irritating ingredients. Find out the ingredients of any products they may want to use during your facial, so you can avoid anything that may cause irritation -- such as alcohol, menthol, peppermint, eucalyptus, witch hazel or certain fragrances.
Avoid procedures that heat or peel your skin. Stay away from such procedures as steaming your face, hot towels or hot wax treatments, which can stimulate flushing. Also avoid skin peels or exfoliating your skin with coarse cleansers, which may aggravate rosacea.
When performed properly and with appropriate skin-care products, a facial can be relaxing for some rosacea patients.
Contact Us
- Phone:
- Email:
- firstname.lastname@example.com
196 James St.
Barrington, IL 60010
Our Mission
The National Rosacea Society is a 501(c)(3) nonprofit organization whose mission is to improve the lives of people with rosacea by raising awareness, providing public health information and supporting medical research on this widespread but little-known disorder. The information the Society provides should not be considered medical advice, nor is it intended to replace
consultation with a qualified physician. The Society does not evaluate, endorse or recommend any particular medications, products, equipment or treatments. Rosacea may vary substantially from one patient to another, and treatment must be tailored by a physician for each individual case. For more information, visit About Us.


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Main Menu
Rehabilitation Services Menu
University Hospitals Rainbow Babies & Children's Hospital, a premier pediatric medical institution in northeast Ohio, offers physical therapy, occupational therapy, and speech-language pathology services for children of all ages. Our therapists have the specialized knowledge, experience and training to perform comprehensive assessments and treatment for children with a wide range of diagnoses and rehabilitation needs, including but not limited to:
In addition, our therapists work closely with leading pediatric specialists in neurology, orthopaedics, cardiology, gastroenterology, ear, nose and throat (ENT) and otolaryngology, audiology, and the Center for Comprehensive Care, among others. Working at UH Rainbow Babies & Children's Hospital provides our therapists with experience and expertise in treating children with complex and challenging medical conditions typically seen only in large academic medical centers.
Upon referral to UH pediatric rehabilitation services, our pediatric physical therapists, occupational therapists and speech-language pathologists perform a comprehensive evaluation to determine how the child's injury or condition is impacting his or her growth and development, level of independence with activities of daily living, and ability to function at an age-appropriate level at home and in the community. After the initial evaluation, our pediatric therapists work with the child and parents to develop an individualized therapy plan.
For children who require multiple services, our therapists coordinate care to create an optimal rehabilitation plan that addresses all areas. How often a child is scheduled for therapy is based on level of medical complexity, rate of progress, and other factors that may change over time. Parents and family members are considered essential members of the therapy team, providing input regarding the child's goals and plan of care and performing home programs and carryover activities to ensure the most successful outcome.
Pediatric patients in need of rehabilitation services may be referred to the main campus in Cleveland, Ohio, or one of our convenient suburban locations.
For more information about Pediatric Rehab Services call 216-844-5200.
Click here for Patient Referrals
Click here for directions
Join our patient feedback community.
Sign Up
For appointments/referrals:
For general information:
216-844-8447 or 888-844-8447
Telephone Directory
Contact Us Online
UH Newsroom


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The Delta stool may appear unbalanced, but its deceptively simple construction is proven sturdy. It stands on three hairpin legs that interlock, requiring no hardware or adhesives. Intended to be used as seating its wide seat can also be double as a table top.
Handmade in the United States. Wide seat stool with hair pin legs. Available in Black Walnut Top With Stainless Steel Legs, Black Walnut Top With Brass Legs, Black Walnut Top With Brass Legs or Hard Maple Top With Brass Legs. Crafted from locally sourced woods and brass or stainless steel.
AHAlife is committed to help you live a conscious and inspired life.
Many of the items you discover here are exclusive to AHAlife, which is what makes our community of designers and artisans so special.
If you find one of our products anywhere else for less than it's being sold on our site, we will match it.
Our dedicated Concierge Team is here to help. Reach out any time at:


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Below is a chapter from Rule #2: Don't Be an Asshat: An Official Handbook for Raising Parents and Children. Over time we will be posting most of the book, though, should this inspire you to buy a copy, we would not be offended 🙂 Posted chapters can be found in the Table of Contents.
Rule #22: Don't make others late (Dad)
Sometimes I can be a bit uptight, rigid even, about time.
What I have come to accept is that we all see, treat, and experience time differently. And. That. Is. OK. Still, as flexible and chill as I have become, some advice:
Don't create time crises for others.
One of my favorite quotes is, "A lack of preparation on your part does not constitute an emergency on mine." Asking for help is fine, but don't become that person who is always asking in a frenzied panic for others to bail them out at the last minute. Don't stifle your creativity, but if that creativity is experienced as a disregard for those around you, you will quickly find yourself on your own.
Honor the time others have carved out.
There are people in my life who are always late. I usually roll with it, but generally I think consistent tardiness is disrespectful. If someone has made time for you, honor that gift by being on time or at least letting them know if you are running behind.
Appreciate how others experience time.
Intellectually I understand that not everyone operates with the same internal timekeeper. Of course truly appreciating that fact is a daily struggle. But I've learned my own rigidity can be unproductive, and I've had to let go of my assumptions about time in order to see a world that moves forward at different paces. And ultimately that is the most important thing.
So don't be rigid about time and timeliness, but live in ways that honor others and the time that we have.


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Ryan Thogmartin is the CEO of DISRUPT Media | Follower of Christ | Husband | Father | Entrepreneur | Host of #DISRUPTu! and #FUNERALnationtv | Lover of Skittles
DISRUPT Media is a social media content agency that focuses on storytelling for funeral companies. We use real stories to build creative strategies that achieve actual business goals.
2013 is almost over – 'keep calm and drive a hearse'.


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Julie Weber
1406.03.06.01 (Undisclosed Typology), 2014
In the series Undisclosed Typologies, I source photographs that were originally created as clerical records, privileging information above aesthetics. The surfaces of these photographs bear physical traces of usage and time, pointing to their existence before I acquire them. Cutting into the surface and peeling away parts of the image, I inscribe my own mark into their history, while leaving the base layer of the photograph intact – perhaps somehow akin to how our minds can be aware of gaps in memory yet unable to fill them with certainty. The process of removal is a way for me to minimize the specificity of representation, supplanting original subject matter with geometrical shapes that, while informed by what used to be there, now reveal what was already there – hidden beneath.
8"x10" image on 8.5"x11" paper
Archival inkjet reproduction of gelatin silver print
Edition Size
To Benefit
The Brain & Behavior Research Foundation is committed to alleviating the suffering caused by mental illness by awarding grants that will lead to advances and breakthroughs in scientific research. Before dedicating myself to art, I worked as a researcher in cognitive testing within the drug development industry. It was here I learned the value of trial and error and what it truly means to support an idea in the pursuit of discovery and progress.
Julie's Pledge
100% of print sales. $1000 total if the edition sells out.
Julie Weber is an artist and educator residing in Chicago. Rooted in research and experimentation, Weber's practice explores image-making processes and the materiality of photography. She holds an MFA in Photography from Columbia College Chicago and a BA in Psychology, Sociology, and Criminology from Dominican University. Recent exhibitions include Chicago Artists Coalition, O'Connor Art Gallery Dominican University, Woman Made Gallery, Hyde Park Art Center, and Roman Susan. Weber recently completed a yearlong residency with HATCH Projects at the Chicago Artists Coalition. She teaches photography at Waubonsee Community College.


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I have been wanting to do something different with my hair. I have had long layers in it for a couple of years now and I always do the same thing with it which is nothing. It always gets pulled back in a ponytail or a clip. When I was in Oregon this past week, I thought that my sister in law's hair was cute. Steve agreed with me which I thought was funny because he generally does not like shorter haircuts on women and hers was only to about her chin. So since he agreed with me and said it would be okay if I cut mine off, I started looking at shorter hair styles. Now you need to keep in mind that I have very thick, coarse hair that has a lot of wave in it. I knew I wanted layers but also know that if it isn't done just right I can tend to look like I have a ball on my shoulders. I contacted a friend, told her what I wanted and we set an appointment. I was really nervous last night and today, but so ready for a change. I spent about 2 hours online yesterday looking at medium length hair styles, but most of the ones that I liked said that they were suited for fine and thin hair. For me that means that I would end up looking like a puff ball on steroids! I finally found a style I liked and posted it on facebook. I had a friend request a before and after picture. Following are the results of that request.
Can you believe the mop that I have been carrying around. It went to the middle of my back.
After Tessa cut off 10 inches to donate to Locks of Love. Something that I always wanted to do and finally got the chance. Don't think that I was noble and planned the haircut for when my hair was long enough, it was totally by coincidence and I wouldn't have thought about it if she hadn't suggested.


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Side effects of estrogen pills include nausea, headache, vaginal secretion, and pain and swelling in the breasts, reports WebMD. Oral estrogen therapy may also elevate cholesterol levels, as metabolism of estrogen occurs in the liver. Absorption of estrogen is sometimes difficult, particularly if a patient takes other medications or experiences stomach issues. Research suggests that estrogen pills slightly raise a patient's risks of blood clots, strokes and other health problems.
Estrogen pills also may increase the risks of heart attack and breast cancer, particularly when taken with another hormone called progestin, notes WebMD. These pills make the liver work harder, which is why they are not advisable for patients with liver damage.
The main advantage of taking estrogen pills is relief from menopause symptoms, according to WebMD. Additionally, oral estrogen likely reduces the risk of osteoporosis. Doctors generally recommend taking estrogen pills once daily without food.
Estrogen skin patches and topical creams are other types of estrogen replacement therapy, states WebMD. While skin patches provide the same benefits as estrogen pills, they are more convenient and do not pose a risk of liver problems. They slightly increase a patient's risk of health problems and cause moderate side effects. Topical creams are similarly a good option for patients with liver problems, but they also cause slight health risks like all other forms of estrogen replacement therapy.


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I stayed with my husband at this hotel for about 4 nights. It was book through another agency so we didnt really knew what to expect until we got to the place. Even though the agency told us it was a 4 star hotel I...More
"If you plan on daytime napping, choose a room on the east side of the hotel. The west side backs up to a..."


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Suspicious Device Exploded at Eureka/Arcata Airport
Humboldt CO. Press Release:
On 12-30-2012, approximately 6:15 p.m., a Humboldt County Sheriff's Deputy assigned to the Eureka/Arcata Airport was notified by the airport custodian of a suspicious object located under a vending machine in the airport. The object was approximately 1 ¼ inches by 1 ½ inches in size and looked like a large flat nosed projectile. The object looked similar to a military type explosive. The deputy removed it from the terminal area.
The Sheriff's Office Bomb Squad was notified and responded to the airport. The device was destroyed by a bomb technician at approximately 9:30 p.m. in a dirt lot located at the airport. It is still unknown exactly what the suspicious device was.
Anyone with information for the Sheriffs Office regarding this case or related criminal activity is encouraged to call the Sheriffs Office at 707-445-7251 or the Sheriffs Office Crime Tip line at 707-268-2539.


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Narrator: First responders are on the front line of our safety and security. Lives depend on their ability to communicate. FirstNet is developing a wireless network just for them to modernize their communications and keep them connected every day and during every emergency. FirstNet was born out of the 9/11 Commission recommendation to enhance communications used by fire, police and EMS. This united the public safety community which pushed for their own communications network. As a result of their advocacy Congress created FirstNet as the focal point for the first nationwide public safety broadband network. The network will put advanced technologies, applications, and devices into the hands of first responders to help them save lives and protect communities.
Chris Lombard, Seattle Fire Department (WA): FirstNet represents a way for us to exchange information in a way, in a speed, and with a reliability that we've never even had available to us before.
Francis Bradley, Hualapai Police Department (AZ): With a system that's being proposed like FirstNet, that's going to be huge in our ability to get that data back and forth without having to worry about the public's need for data exchange as well.
Mike Duyck, Tualatin Valley Fire Department (OR): We're looking forward to the day when public safety is able to do the work really unthrottled, and no matter where we are on the network.
Mike Edmonson, Louisiana State Police (Retired): We've got to make sure that when that police officer, that first responder needs information no matter where it is in your location it's got to be available, and it's got to be available right then. That's why FirstNet is so important.
Jim Voutour, Niagara Sheriff's Office (NY): We're excited about FirstNet because of the dedicated public safety spectrum that's going to be available to us in the event that something catastrophic happens.


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"The 2010 Pro XCT will provide one of the best calendars of quality UCI mountain bike races we've had in many years," stated USA Cycling CEO Steve Johnson. "We are committed to our long-stated goals of providing athletes with consistent top-level competition opportunities, increasing exposure for mountain biking domestically and maximizing U.S. start spots at the sport's highest stages; and the Pro XCT national calendar provides a sustainable platform to help accomplish these goals."
The UCI points awarded at each Pro XCT event will help the United States racers qualify for mountain biking start spots for the 2012 Olympic Games in London. The men's and women's overall Pro XCT champions will also automatically qualify a spot on the U.S. squad for the UCI Mountain Bike World Championships.
The Pro XCT will provide leaders' jerseys to the top male and female rider in the overall standings, leaders' number plates and a guaranteed cash purse for each race.
2010 USA Cycling Pro Cross Country Mountain Bike Tour:
- March 27th: US Cup Fontana – Fontana, CA
- April 18th: Sea Otter Classic – Monterey, CA
- May 29th: Mellow Johnny's Classic – Dripping Springs, TX
- June 5th: Bump 'N Grind – Birmingham, AL
- June 26th: Subaru Cup – Mt. Morris, Wi
- July 10th: Carmichael Training Systems International Classic – Colorado Springs, CO
Like what you see? Please support independent publishing by Subscribing To Dirt Rag Magazine today.


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ASUS ENGTX465 Review
Call of Duty: Modern Warfare 2 is the latest iteration of the venerable first-person shooter series, Call of Duty. Despite its long, successful pedigree, the game is not without substantial criticism and controversy, especially on the PC. Aside from the extremely short campaign and lack of innovation, the PC version's reception was also marred by its lack of support for user-run dedicated servers, which means no user-created maps, no mods, and no customized game modes. You're also limited to 18-player matches instead of the 64-player matches that were possible in Call of Duty 4: Modern Warfare. Despite all this, the game has been well received and the in-house IW 4.0 engine renders the maps in gorgeous detail, making it a perfect candidate for OCC benchmarking. You start off the single player missions playing as Private Allen and jump right into a serious firefight. This is the point where testing will begin. Testing will be done using actual game play with FPS measured by Fraps.
- In Game settings to Maximum
- 4xAA
- 16xAF
- Fraps measured Gameplay
Higher = Better
The performance gap between the ENGTX465 and the HD 5850 ranges from 4 FPS to 14 FPS as the resolution increases. When overclocked, the scores are within 3 FPS through 1920x1200. After this, the ENGTX465 trails off to a 10 FPS differential.


text: Recently I have been using Senuke but there uploader Sucks, Then I moved to Video Post Robot and that up loader sucks too. Seems youtube is getting real tech'y when it comes to IP's, I also use tubemogul but I think they are talking to them as well. Because it was working well at first but the they caught onto my shenanigans adn started picking up my ip from tube mogul. anyone got any suggestions for uploading videos. I am not sure what are the best ips or proxys to use. Or what the best way around this?


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Before The Bell: Biotech Warnings; Paulson's Poker Face
Amgen and Johnny John may face more trouble; Paulson appears strong.
Morning Perspective: Biotech Warnings
According to Bloomberg, shares of Amgen (AMGN) rose in extended trading Friday after the company announced that U.S. regulators approved a revised warning for use of the anemia drugs Aranesp and Epogen. Recent studies showed the drugs "shortened overall survival" time in patients with certain tumors when dosed to a specific target level and that other patients had a higher risk of death. The warnings also apply to Johnson & Johnson's (JNJ) Procrit. The U.S. FDA has scheduled a panel for March 13 to discuss further the benefits and risks of the drugs and some analysts expect AMGN and JNJ to face further restrictions. For more, read Biotech Specialist Professor David Miller's column Biotech Beat Down.
From the Bull Pen: Professor Miller acknowledged the tough conditions in the biotech space but did mention a possible play in Genentech (DNA); sell-stops can be set below $75.
From the Bear Cave: Bears can play the downside in JNJ (buy-stops above $64) and AMGN (buy-stops above $47).
Paulson's Poker Face
WSJ reports Secretary Treasurer Hank Paulson said he wasn't surprised by Friday's job numbers but they "weren't welcome." Paulson, speaking at a forum at Stanford University, said he knew "it would be a tough quarter" and reiterated previous statements that the housing correction continues to be the biggest downside risk for the U.S. economy. Paulson, however, repeated his vow not to bail out the investors, lenders, and speculators and said the administration is maintaining its goal of keeping struggling homeowners in their homes. Friday, the Labor Department reported nonfarm payrolls fell 63,000 in February. Read Professor Kevin Depew's Five Things You Need To Know.
From the Bull Pen: Given the market conditions, bulls see upside plays in the staples such as Procter & Gamble (PG). Professor Quint Tatro positively mentioned this stock Friday. Near-term sell-stops can be set below $64.
From the Bear Cave: Bears see more pain in the homebuilders and can play the downside in the homebuilders ETF (XHB); buy-stops above $19.50.
For more ideas, see Minyanville's Spotlight Stocks.
Quick Check Around the World
Happy Monday Minyans! Here's a look at the foreign markets.
Asian trading closed with the Hang Seng +0.91%, Nikkei -1.96%, Sensex -0.52%, Taiwan -2.72% and Shanghai -3.59%.
A quick look towards Europe finds the CAC -0.21%, DAX -0.32%, FTSE -0.35%, ATX +0.13%, Swiss Mkt. -0.74% and Stockholm -0.80%.
As of 8:30 AM EST, S&P Futures are higher +3.90 to 1296; and Nasdaq Futures are up +4.25 to 1713.
A Look At Commodities
Commodities are lower. Crude oil is down -0.60 to 104.55. Gold is off -5.50 to 968.60. Silver is down -0.578 to 19.580, and copper is lower -10.55 to 382.65.
The dollar index is lower -0.115 to 72.912.
On the Radar
10:00 Wholesale Inventories: 0.5% cons
Click here for the full trading radar.
Welcome back, Minyans! Good luck and have a great day!
- 1
The information on this website solely reflects the analysis of or opinion about the performance of securities and financial markets by the writers whose articles appear on the site. The views expressed by the writers are not necessarily the views of Minyanville Media, Inc. or members of its management. Nothing contained on the website is intended to constitute a recommendation or advice addressed to an individual investor or category of investors to purchase, sell or hold any security, or to take any action with respect to the prospective movement of the securities markets or to solicit the purchase or sale of any security. Any investment decisions must be made by the reader either individually or in consultation with his or her investment professional. Minyanville writers and staff may trade or hold positions in securities that are discussed in articles appearing on the website. Writers of articles are required to disclose whether they have a position in any stock or fund discussed in an article, but are not permitted to disclose the size or direction of the position. Nothing on this website is intended to solicit business of any kind for a writer's business or fund. Minyanville management and staff as well as contributing writers will not respond to emails or other communications requesting investment advice.
Copyright 2011 Minyanville Media, Inc. All Rights Reserved.
Daily Recap Newsletter
entertainment, education and
smart market commentary.


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- Ships & Onboard
Onboard experience
At Brittany Ferries, we value your decision to travel to France or Spain with us, so our mission is to put you in a holiday mood as soon as you're on board. You can enjoy a great choice of dining - from French and international cuisine to family favourites - a drink at the bar, a visit to the cinema, or even a spot of shopping. Many sailings also offer live entertainment and fun activities for the kids. And when you're ready to put your feet up, simply relax in the comfort of your own en suite cabin.
Accommodation on board
There's nothing better than arriving at your destination fully refreshed for the journey ahead. Whether you choose to sleep away the miles overnight, or enjoy comfort and privacy during a day crossing, our range of on board accommodation offers the perfect haven.
Restaurants & dining
Enjoy award-winning cuisine and elegant fine dining in our à la carte restaurants, and discover great value and a superb choice of international food in our self-service restaurants. Children are well catered for and have their own special menus.
Great value shopping
Browse in our on board shops for great savings on our fine selection of wines, spirits, tobacco, perfumes, clothing, cosmetics, accessories and much more...
Entertainment for all
There are a number of options to keep you and your family entertained while on board, including resident music duos and cabaret singers, close-up magic and headlining illusion sets, through to children's entertainers, cocktail pianists, tribute acts and DJ sets.
Spa treatment rooms
This year, passengers travelling to Spain on board Pont-Aven and Cap Finistère will also have the opportunity to indulge themselves in a range of spa treatments.
Travelling with children
Travelling on board our ferries to France or Spain with your family is so easy and all part of the fun - not to mention exciting especially for our younger passengers!
Discover technology on board
Explore the amazing experiences for both kids and adults that are new on board our cruise ferries. From 3D printing to virtual reality, you can enjoy a taste of the future.


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Nigeria's leading fictional story blog - kill, granddaughter, videos, a real gun, anaconda, the temple, a fat snake, serpent, images of male and female sexual organs, enchantress, male organ, grandmother.
10:14 pm, Idara Maxwell's House
"Haven't you held us long enough? When are you going to let us go?" Stanley took courage and asked Idara Maxwell. "The city is boiling; we have to wait for it to calm a bit before leaving here. This is a perfect time to kill one's enemies. I wouldn't want to die in the hands of a cheap assassin. I would like a professional to kill me if that is the way I would die," Idara replied with a rare smile on her face. "You said we are leaving here, where are we going?" Eve asked. "I have finally figured out who might have the videos. I have as much interest in the videos as my sons, Maxwell and Jimmy did…" "And your granddaughter too," Eve cut in. "Yes and my granddaughter. I often forget Annabel is my granddaughter." "You don't seem to like her, do you?" "You read me well right there. I don't quite like her. At fourteen years of age she was already giving her grandfather a blow job. I mean my husband. Now you know why I killed my husband when he began to rant about my having Jimmy for another man. He was not in the position to complain about my life before we officially got married. At least I had enough sense to do it with a man outside the family, but the old Maxwell was so depraved he slept with his own granddaughter."
"Phew! Immorality runs in your family like Niagara Falls," Eve whispered. "I heard you Eve. You are right; immorality runs in the Maxwell's family and that is why I want to get my hands on the videos. I don't want the younger generation of the Maxwells to see them. Two of my sons died on account of the videos. When I have the videos I will go after those who made them. I have to protect the Maxwell's family name." "From what we have seen so far from the media, much of those who made the videos would be dead by the time you will have found the videos." "If they are dead by then, I will have no option than to dig them up from their graves and kill them again." Eve and Stanley couldn't help laughing at the old woman's comment, but she was damn serious. She raised her right hand as though she was holding a gun and fired imaginary shots at Eve and Stanley. The two of them ducked as if she had a real gun. Their action was instinctive, they had seen what the old lady could do and would never take chance with her.
08:12 pm, The Order of Sora La pilis
Bimpe was enraptured in the most invading form of sexual pleasure she had known all her life and could not tell what actually happened when the snake went into her. When it was all over, the death which was squeezing the life out of her had been broken. On a good day the sight of the anaconda would have made her flee, but strangely, she felt a lustful passion for the creature. Her nightmare had only just begun. She had life back, but it was no longer her own. Sora La Pilis had taken over. The three ladies who were brought to the temple with her had also been revived in the same manner as Bimpe. They had life to live again, but what would follow in the next few hours, would make their fear of death pale in comparison to it. "You all have seen what kind of power we have here! We can do anything. You are free to go," Aris boasted. He deliberately avoided telling them that their bodies had become part of the temple of Sora La Pilis. When the time would come, they would find out for themselves.
Bimpe was happy to have her life back. When she reached home she made good her words and signed cheques of twelve thousand dollars each for the three ladies. After the ladies had left, she turned her attention to her business with the enchantress. "Is Mayo dead?" she asked the enchantress over the phone. "I left him cold dead in his hotel room," the enchantress replied. "You went to his hotel room?" Bimpe asked in shock. "I had to go finish him off. His incantations were bringing him back. However, he needed a fresh blood not tainted by any sex cult. When I saw that, I offered myself to him in disguise. Off course he took my offer…" "So he is dead, right?" "Bimpe relax, his soul is already burning in hell. When he went into me, the curse he thought had been broken returned in multiple fold. I made sure I kept him inside of me till he took his last breath. You don't want to see what he looks like right now." "Do you have any pictures I can see?" "Off course I do, but you have to send all my money right away before you can see all the pictures." "Okay, give me a few minutes to send your money across," Bimpe said as she stood up to go turn on her laptop.
Midway between her bed and the table in her bedroom, she felt an awful movement between her legs. She reached desperately for whatever it was. Shockingly, there was nothing in there she could see, but her two hands held a fat snake. She pulled at it as strong as she could, yelling at the top of her voice. As though it was all a dream, the whole event stopped abruptly. She sprang to her feet breathing heavily. Her entire body was shaking. She picked her phone which had fallen to the floor and called Aris, "Hello lord of Sora! An invisible snake just crawled up my led now!" "Did you resist it?!" "What do you mean by did I resist it? I was scared stiff! I had to fight off the beast! What do I do now?" "When Sora had sex with you, it deposited some power in you. That power is what is keeping you alive, Bimpe. Sora can crawl up your legs a thousand times in a day. He owns you now. When next he comes please let him have his way." "What did you just say, Aris? When I came to you for help, I had no intension for you to make things worse for me! Please in God's name, recall your snake! I don't…" "Don't call God in my ears ever again! There is no God but Sora!" Aris yelled over the phone. His voice was beastly. It shook Bimpe and she threw her phone away.
Bimpe could have sworn she had heard the voice of Satan himself. For no reason she felt drawn to the bible on her table. Next to it was a framed picture of Jesus. They were mere religious relics she bought some eight years ago when she visited Jerusalem to express her nominal Christian faith. Her right hand had hardly touched the bible when she felt the full strength of Sora moving into her virginal carnal like a lose speed train. This time there was no pleasure to it. It was a warning from Aris to submit or be destroyed. "Jesus! Lord Jesus!!" Bimpe shouted at the top of her voice before she hit the floor and her skull cracked open on impact with the tiled floor. In her heavy fall, her hand had dragged the framed picture of Jesus with her. Next to her, the image lay. As blood gushed from her open skull, she fixed her gaze on it, and all she could think of was the love of the man in the picture for her. Against her hard heart, she began to mumble confessions of her sins. With that, the invisible serpent went wild and began to devour her virginal carnal with monstrous rage. Within seconds, Bimpe saw herself floating toward the ceiling in a dazzling white robe, beneath her feet was her body like a mass of horned reptilian beast. As she floated higher, a flood of glorious light filled her room. Joy, indescribable filled her heart. Songs she could not tell how she learnt broke out of her tongue. The beast which had taken full possession of her body fled. Bimpe was found days later with a swarm flies feasting on her putrefying body in her bedroom. She had since gone to glory.
12:40 pm, Eden Crest Suits
It took a while before the management at Eden Crest Suits took notice that someone in their hotel was dead. When flies had begun to buzz around the room in which Mayo's corps lay, they had to force the door open to find out what was attracting them to the room. What they met was the mangled body of an adult man and some horrifying images of male and female sexual organs on the floor. While the enchantress held Mayo down on the bed and forced her body on him, he had tried his best to fight back. However, the enchantress had used her dark magic to keep his male organ erect and kept riding him till the last drain of strength and life in him were gone. The more she rode Mayo, the more the dark powers which invaded his temple when it was defiled, attacked his body. Mayo was a strong man, but giving what he had experienced earlier, and the sort of powers, the enchantress had brought against him, he stood no chance at surviving what came after him. He did his best to fight his way off the bed and uncovered the sexual images which connected him to the powers he served.
However, the enchantress had an answer for that as well. She shut her eyes refusing to look at the images while making sure she kept Mayo's male organ inside of her. She had come prepared. She knew quite well that looking at the images would have weakened her. Even after Mayo had died. She still refused to look at those images. She took pictures of Mayo's body with her phone and hurried out of the hotel wearing absolutely nothing. With what lay at the floor of their hotel room, the hotel management had to invite the police before Mayo's body could be moved away. When the police found out that Mayo was amongst the names mentions in connection to the scandalous videos causing problem all over the city and the nation, they explained his death as one of the victims of the violent demonstrations rocking their nation at that time.
07:30 am, Idara Maxwell's House
Eve and Stanley were in the room where they were being held. On a large costly bed, the two of them lay curdled up in each other's arm. Stanley was hoping that he would use the night to make love to his wife who he was yet to make love to. It had been harrowing since the night of their wedding. All his romantic plans for the night were dashed, when Eve overheard Idara mentioning her mother's name to someone over the phone. Both Eve and Stanley had not had the time to reach their parents and siblings to let them know they were still alive. They were sure both their families must have dug graves for them and possibly buried their clothes in place of them. "What does she want with my mother? She is going to hurt her to make us give her videos we don't even have?" Eve asked as she shook terribly. Stanley held her in his hands and for once, they knelt down to pray for help. All that night they kept awake wondering what would happen in the morning.
A gentle knock on the door startled them to their feet. Stanley went to get the door and Eve stuck to him as though she would stop breathing if he left her for a second. Her eyes were teary and red. She had not slept a wink. All through the night, she imagined all sorts of scenarios which could play out in the morning. Stanley had to turn and gave her a peck on the lips to assure her all would turn out right. However, it did not give Eve the comfort she sought. Stanley opened the door and found a male domestic assistant standing before their door and smiling broadly. "My lady wants the both of you to join her at the dining table." Stanley looked at Eve and nodded at her for them to go see the fearsome Idara Maxwell. Already they had brushed and had their bath in readiness for what the day might bring. Stanley though had to brush Eve's teeth and bathed her because she was so terrified she concluded her mother was going to die that day.
At the dining, Idara had a rare smile on her face. She cut the impression of a woman who had found a long lost lover. "Sit down and eat. It is a good day to do business," she said with a ring of joy in her heart. Stanley sat down and Eve moved closer to him and refused to sit. She looked like she had seen a monster. "What is the problem Eve? I put you two in a room I often use. I expected you to be smiling this morning. Don't tell me Stanley could not make a steamy love to you all through the night." Eve opened her mouth to tell her what she knew, but decided against it. "She is not feeling fine," Stanley said, making excuse for Eve's sullen look. "Then we will have to go see a doctor before we go pick up the videos. I think I have found them," Idara said with rapturous joy in her heart. "Are you serious? Have you really found them?" Stanley asked. "Yes I have found the videos. Eat! Eat! I can't wait to get my hands on them. We should be celebrating right now… Okay, maybe that should wait till I have the videos."
"Where are the videos? Who has them?" Eve asked with keen interest. "Your mother, Helen. She was the one who signed those papers Baribote was flying in your faces." Eve and Stanley felt the ground move under their feet. The dining suddenly became small and the cold air in it seemed to burn like the desert wind. For what seemed like forever, Eve and Stanley looked at each other in disbelief. "If you speak the truth indeed, then how on earth did Eve's mother get her hands on the videos. She is a good woman!" "Yes, she is. I doubt she knows what the parcel she received for her daughter contains…" "But the DHL document showing I received the videos, has my signature on it!" Eve cut in, desperately trying to figure out how her mother got the videos. "When the Helmsman obtained for me the document showing you received the videos. I decided to focus my attention on those who can forge your signature perfectly," she paused Obviously proud of her achievement.
"You know I am Russian trained," she boasted. "My investigation led me to your mother. I sent you three parcels using her address and she signed all of them on your behalf; perfectly signing your signature each time. I knew then she had to be the one who signed the document when she received the videos. I also found out that the document Baribote was carrying about was fake. It has your present address, but the original one bears your mother's address. My son Jimmy must have known your mother can sign your signature and he mailed the original videos to her using your name and then paid the DHL delivery man to switch the documents. While others were chasing you and your husband for the videos, I was busy looking for who forged your signature. Now you know how I found the videos. Let us pray, the Helmsman did not sell bits of this information to Elizabeth Sekwa, her father Billy or the others in the videos. He was making a lot of money selling the information he got from you two. If he did, then your mother and your entire family are in grave danger. However, last night when I sent my men to keep their eyes on your family members, they did not see anything showing someone else knows your mother might be in possession of the videos," She continued.
Story continues...
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Grey's Anatomy Season Six Report Card: B-Steve Marsi at . Comments
The 2009-10 season is in the books, but the summer break gives us a chance to offer up critiques on various programs. TV Fanatic will grade and review as many as we can.
Most recently, we took on shows ranging from The Good Wife to Gossip Girl and 90210. Today, we're on to Grey's Anatomy, a series we're finding uniquely difficult to assess.
The show is, to a point, a victim of its own success, and the standards it set over its first few years. Our B- grade seems low, since there is still so much we love about Grey's.
We just believe the show can be that much better.
What did we think of the sixth season of the ABC medical drama? Who was its best character? Did it meet expectations? Where are we headed next? Read on and comment.
Best character: We've always loved Meredith, Derek, Cristina and Bailey so much, let's focus on two that really developed this season - Alex and Mark. Both had some terrific story arcs that showed new facets of their personalities, which proved more complex than you might have originally thought. Most, if not all of the characters shined at times, but these two stood out.
Season Six brought out a different side of Mark Sloan.
Worst character: Izzie. Truthfully, this is more a critique of the actress who played her and how the situation was handled, which was somewhat out of the writers' hands. Izzie recovered, only to be fired, come back and leave again for good? As viewers, we felt as jerked around as Alex. To a lesser degree, we could've done without some of the Mercy West crew.
Best use of guest stars: Jason George beats out some worthy competition for this one. He was awesome, and easy on the eyes, as Ben, Bailey's anesthesiologist love.
Best episode: "Give Peace a Chance." The season finale was great and there were many strong weeks, but we absolutely loved this Derek-centric episode from early in the season. It was one of Patrick Dempsey's best performances and a moving story to boot.Best storyline: The maturation of Meredith and the evolution of married life with Derek is a joy to watch. While we wouldn't call Cristina and Owen's struggles a joy, Sandra Oh and Kevin McKidd are so terrific that they're no less compelling. All things Calzona. The introduction of Sloan Jr., the more we got to know her and how she affected him. The mesmerizing finale.
Worst storyline: While no single story line bothered us or made our eyes roll, there was a bit too much experimenting at times: A swarm of Mercy West doctors all at once, flashbacks, crossovers, episodes told from 12 perspectives, characters starring one week and barely seen the next. If the show lacked one thing for parts of what was overall a fine season, it was consistency.
At its best when: The core characters we love blend humor with emotion as they grapple with real-life professional and relationship situations we can relate to.
At its worst when: There's too much going on, or the action feels forced by "game-changing" events (sometimes necessary, but can become overkill as well).
Hopes for 2010-11: Grey's Anatomy is still a great show, and one we loyally watch for characters, the writing, the medical and personal story lines - all of it.
However ...
Despite our appreciation for all the serious, dramatic, funny and romantic action the show brings, there has been a shift in its direction, which to a point is inevitable.
As years pass, new characters are introduced that viewers don't take kindly to, since they've become attached to the original characters and are resistant to change.
Also, some of the episodes start to feel a bit repetitive, whether they're relationship-driven or over-the-top sweeps-week extravaganzas like shootings or disasters.
Teddy and Jackson: Subtraction by addition?
The writers can return Grey's to its past glory by remembering what made it successful, focusing on the core cast and keeping some people and plots more peripheral.
Teddy's past with Owen, Mark's daughter, April's obsession with Derek and other stories were all fine on their own merit, but detract from what the show does best.
The cast has just gotten so big that there is no room for all the characters at times, and some of these sudden declarations seem to absolutely come out of nowhere.
Kim Raver and Jesse Williams are great, but the writers need to decide where the show is going and what their priorities are to keep things more focused next year.
Otherwise, history is destined to repeat itself, and we'll have another season lacking in continuity and feeling scattered, with occasional huge accidents to spice it up.
Enjoyable? Certainly. But it could be better.
Overall grade: B-.
What were your impressions of the season - and what would you like to see in Season Seven? What characters and episodes worked best in your view? Discuss below!
Steve Marsi is the Managing Editor of TV Fanatic. Follow him on Google+ or email him here.


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Bad Science: The Truth Behind Exaggerated and False Research
August 21, 2012 By 1 Comment
a sobering look at the REALITY of the business of scientific research, and its effects on scientific integrity
I would vote for the suggested ways to curtail bad science, including anonymous publication. However, identities in any area of serious research would be very difficult to conceal, unless the whole project had been done in complete secrecy – it would pretty damn tough to get funding for that. ..or maybe not. ?


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So why then should we call him God? He is no God.
He is absolutely useless and we don't need him.
Originally posted by EvilSadamClone
He is absolutely useless and we don't need him.
Originally posted by MagnumOpus
It might help if you listed in parethesis the area of the Bible from which each of your citations originated.
Originally posted by EvilSadamClone
reply to post by adrift
There is no such thing as logic when religion is involved.
Originally posted by adrift
reply to post by AfterInfinity
Yeah, but the OP starts out by saying the Bible should be banned because it is hate literature?
By that logic, this thread should be bannededit on 10-8-2012 by adrift because: (no reason given)
Do you not know that the unrighteous will not inherit the kingdom of God?
The only difference being that you worship God FOR ALL ETERNITY


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Mollie's Blog
Don't miss from Mollie's Blog:
Two 'paws up' to our team!
PowerCat and Birthday Celebrations!
Adventures At Nanny Cay Marina
Mollie's Salty Dog Blog: 'Empty Docks = Happy Guests!'
Spring is in the Air
Steppin' Out!
The Salty Dog Blog
Mollie, the 'CCO' (Chief Canine Officer) at Virgin Traders Motor Yacht Charters blogs about the view from her new 'doghouse' above Nanny Cay
Well my Wednesday night had an unexpected treat – a bipod party! My mom recently moved me from living on a boat to living on the land. I will admit this was a bit of an adjustment as I was quite comfortable with my 'sea legs!'
We moved just a few minutes up the hill from Nanny Cay, so I can still keep a keen eye on the Virgin Trader's yachts coming in and out of the marina. It is normally very peaceful and quiet at my new doghouse, so you can imagine my surprise when bipod after bipod started making their way to my front door. Apparently my mom arranged a party of all the female bipods, because my pad was suddenly overrun with loud, cackling chatter and laughter all night long.
I assume the bipods all came over to gawk at the great view my mom and I enjoy from our porch. We can see the entire Sir Francis Drake Channel and can admire Norman, Peter, Cooper, Ginger and Salt Island every morning as the sun comes up. It is certainly not a bad view from my doghouse!
I have no complaints about the party though, because all the bipods were drinking wine. The wine clouded their vision, so I was able to spend the great majority of the night undetected under the dining room table that was COVERED in food! The wine seemed to impede the bipods balance and dexterity, so more food than normal made its way to the floor, where I was quickly able to snag it before being noticed. Best of all, it seemed that every bit of food was made of cheese, one of my favorites!
I will admit, the bipods did carry on much longer in the night than I would have liked, and I finally had to give up getting them to leave and just put myself to bed while they were still yacking away. And while it is very hard for a canine to voluntarily walk away from unlimited opportunities for bipod food, I know the importance of getting my beauty sleep.
I am sure now that we have more space to spread out than when we lived on a boat, that I can expect many more of these bipod parties. And as long as they keep bringing the wine & cheese, I will happily attend!


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Our guest this week is, Larry Levine. Larry went from the old-school copier sales industry to helping salespeople everywhere develop new-school business development strategies as co-founder of The Social Sales Academy.
Larry coaches sales reps to leverage social to build out their credibility, prospect for new business opportunities and to protect their current account base. In 2009 Larry started incorporating LinkedIn and social into his sales process. Using the LinkedIn platform and techniques he perfected, Larry closed over $1,300,000 in new business in 2014. Now, Larry coaches sales reps to leverage brand building via LinkedIn while integrating into their sales process to maximize their success.
In this fascinating episode we discuss his background, where he learned to be a great sales rep and how he transitioned from order taker to sales helper.
On today's podcast…
4:00 – How do you maintain energy and differentiate in a slow to change industry?
9:00 – Larry's sales philosophies and non-negotiables
13:40 – Why do tenured reps find it so hard to define "hunter" vs. "farmer"?
17:57 – What motivates Larry everyday and where he learned to be a great sales rep
24:50 – Larry calls BS on sales buzzwords and the "great relationships" most salespeople think they have with their clients
42:00 – Larry's second why: the relationship funnel
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The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.
Taking in a new city, especially one in a different country, is an amazing cultural experience.
Packing for an international trip is, well, an experience.
It is a source of stress for many people, myself included.
For my most recent trip to Edinburgh and London over the holidays, questions like "will my hair dryer work abroad?" and "should I buy a power adapter or voltage converter, or both?" were top of mind while I was putting together a packing list.
Below are the specific tech gadgets and accessories I used on my trip.
Some allowed me to recreate my favorite creature comforts from home, while others let me get some work done in my Airbnb.


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Dear father and dear mother: Let me crave
Your loving kindness there beyond the grave
For my Erotion, the pretty maid
Who bears these lines. Don't let her be afraid!
She's such a little lassie – only six –
To toddle down that pathway to the Styx
All by herself! Black shadows haunt those steeps
And Cerberus the Dread who never sleeps.
May she be comforted, and may she play
About you merry as the live long day,
And in her childish prattle often tell
Of that old master whom she loved so well.
Oh earth, bear lightly on her! 'Tis her due;
The little girl so lightly bore on you.
Poetry in translation is always interesting. I wish I had the original Latin to compare this to it. I wonder if it was in sonnet for too, and if so, how many liberties the translator had to take with the text to make it fit into the sonnet form again. As a sonnet it's a wonderful example of the form. It hits the turn dead on, and the heroic couplet at the end is gorgeous.
Quite a bit of the poem's charm, however, comes from the subject matter, the charming Erotion herself. Poetry about children can be sickeningly sentimental. While this is definitely sentimental, it is not poisonously sweet or cloying. This is even more remarkable because it is speaking of the child's death. That the poet loves her very much is clear. His grief shines through in every line, even to the heartbreaking plea to the earth to weigh lightly upon her buried body, and his fear that she might be frightened on her long journey by the monsters that guard the underworld. Much of the poem's power comes from the words the poet uses to describe Erotion. She is a "pretty maid," a "little lassie," who is "only six." She "toddles," and the poet hopes that she may "play" and "prattle." She is "merry," and she loved her master, the poet. Through this, we can see the beautiful child whom the poet will miss dreadfully.
Another interesting aspect of this poem is that the child whom the poet so lovingly describes is the poet's slave. It is easy to think of slavery as uncompromisingly evil. However, slavery in the ancient world could be more complex. Depending on the size of the household or the traditions of the family, slaves could be something much more like family than property. One of the ways a female slave could sometimes achieve freedom was through marriage to her master. It is hard to imagine a 19th century American slave owner writing such a poem about a slave child. But then, the ancients did not indulge in philosophical claptrap about inferior races (barbarians were quite another thing). Regardless, it does make me wonder about the politics of the translator.


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As southern corn growers begin giving thought to their game plan for 2014 corn insect control, entomologists offer several strategies for accomplishing that.
Challenges vary. In Georgia, it will be controlling stink bugs without methyl parathion, which can no longer be used.
"It first became available in 1949 and was one of the original organophosphates to be registered," says University of Georgia Entomologist David Buntin. "We mainly used it for stink bugs in corn. Now, we'll rely heavily on bifenthrin pyrethroid.
"Stink bugs continue to be a major pest, and many growers treated two or three times in 2013. The brown stink bug is difficult to control, while southern green stink bugs are easier to control, and other pyrethroids also control it well."
Growers will benefit from more available pyramided Bt hybrids. "Several provide excellent corn earworm protection," Buntin says.
The improved refuge compliance for corn in the South has resulted in much higher populations of southwestern corn borers.
"In 2013, we trapped higher numbers than we'd seen for the last seven or eight years," says Angus Catchot, Mississippi State University Extension entomologist.
"We need to stay on top of this pest. Some non-Bt corn has cut more than 200 bushels, but it needs to be protected from the southwestern corn borer.
"Another pest that we need to continue to monitor in non-Delta areas is the sugarcane beetle. Control of this pest has to be planned up front since there are no rescue treatments.
"Control methods include higher rates of clothianidan seed treatments or pyrethroid in-furrow sprays. We have also seen good results with some of the granular insecticides."
Catchot and several other southern entomologists are working on this issue to help growers reduce risk of yield loss.
If growers farm in situations that increase the risk of insects attacking seedling corn, they should consider going to a higher rate of insecticide seed treatment.
"The standard 250 rate sometimes is not sufficient for controlling some of our tough early season pests," says Auburn University Entomologist Kathy Flanders.
"We urge growers to order the 1250 rate if they plan to farm new ground, such as bringing pasture into corn, or if they are planting continuous corn or planting into a heavy cover crop.
"With general no-till, they could probably use the 250 rate, but if they do, we recommend they burn down the cover crop and leave nothing on the field for a month before planting because in no-till, there is quite a lot of wheat cover that harbors cutworms. Alternatively, growers can apply a low rate of a pyrethroid insecticide at planting to control the pest."
Additionally, selecting the appropriate Bt corn hybrid is critical.
"If the agronomics are there — high yield potential, area adaptation and a good disease package — our studies for the last three years show Bt corn for above-ground caterpillar pests pays off," Flanders says.
Insecticide seed treatments and rates are two of Tennessee corn growers' main considerations as they enter the 2014 cropping season.
"We especially need to consider the sugarcane beetle which, although a sporadic pest, can be devastating to the crop," says Scott Stewart, Extension entomologist at Jackson, Tenn. "The low seed treatment rates cannot control it adequately.
"For fields at high risk for sugarcane beetle, we recommend one of two options: Use the highest labeled seed treatment rate, particularly Poncho 1250, or use an in-furrow application of granular or liquid insecticide.
"A good option, particularly when applying starter fertilizer, is to spray a pyrethroid insecticide such as Capture LFR or Brigade."
Next, growers can choose hybrids with the best agronomics, with the Bt technologies that best fit their needs.
"In Tennessee, we take full advantage of the Bt technologies in corn," Stewart says. "We know they have good value on corn borers, our primary target pest."
Some South Carolina growers double-crop corn after wheat, which occasionally results in high infestations of earworms and fall armyworms late in the season.
"Growers who double-crop may especially benefit from planting a Bt hybrid," says Entomologist Francis Reay-Jones, Clemson University Pee Dee Research and Extension Center, Florence.
"Foliar insecticides generally do not work well with worm infestations, either in the whorl or in the ear itself."
In 2013, the state had much higher infestations of southern green stink bugs across all crops than it had seen in prior years.
"Early in the season, especially in corn fields adjacent to wheat, southern green stink bugs migrated corn once the wheat matured and dried," Reay-Jones says.
"We saw a lot of ear damage from stink bugs later in the season, with the typical banana-shaped corn ears. Stink bugs are difficult to control — some growers add a pyrethroid occasionally when they apply fungicides. These applications likely have only limited impact on either corn earworm infestations in the ear or stink bugs."
Early season pests in South Carolina corn include sugarcane beetles, which caused issues in 2013 in the western part of the state.
"High rates of insecticide seed treatments can help control them," Reay-Jones says. "Some growers use soil insecticides at planting, but these are generally not as effective as high rates of seed treatments."
Most early season insect control is prophylactic. "For example, most Arkansas corn growers use seed treatments," says University of Arkansas Entomologist Glenn Studebaker.
"We saw increases in seedling pests in 2013, particularly stink bugs. Scouting and using a higher seed treatment rate can help. We also sometimes have areas with chinch bug outbreaks, and seed treatments really do help with that pest.
"In fields with a history of cutworm problems, particularly no-till fields, where there's a lot of vegetation, growers can apply a pyrethroid behind the planter in addition to using a seed treatment.
"We also have some areas in southeastern Arkansas that have experienced sugarcane beetle problems. Using bifenthrin in the seed furrow at planting helps control this pest."


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The banker wore a tutu and did flying entrechats to keep the vaults open. The accountant mastered blues guitar to save the firm.
Absurd stories — unless you run them in reverse. Several times a year, understaffed arts groups have to lay down their trumpets, chisels and scripts to work on spreadsheets, cost-revenue charts and other hoops their major funders put in front of them.
It's a lopsided game, but high-powered help has arrived. The Cultural Data Project, or CDP, an on-line
database used in seven states and run by the Pew Charitable Trusts,
launched in Michigan May 3.
Organizers hope the long-term project will change the game for beleaguered Michigan arts groups in two ways. First, when arts groups submit financial and other data via online forms, the CDP will help make the information readily digestible to the foundations and state agencies that fund the arts.
In coming months, CDP planners hope all the state's major arts funders will plug into the system at the other end. If they do, the cumbersome and confusing grant-writing system will be drastically streamlined, if not superseded.
A second payoff is expected about a year from now. Once hundreds of state arts groups have joined the system, the research wizards of Pew will bake the data into steaming pie charts and other fiduciary flummeries that will quantify and dramatize the importance of the arts to Michigan's economic and social health.
According to ArtServe Michigan Director of Special Projects Jennifer M. Hill, "Pew is operating the database and the help services to support accurate data going into the database. Pew then grants research licenses to qualified individuals and organizations to report on what the aggregate data reveal. Pew has chosen to not be the researcher for the information. The Michigan CDP Task Force will play an important role in reviewing those research licenses.")
In 2006, the CDP crunched the numbers in Pennsylvania, the first state to adopt the program. It turned out there were 19,000 arts and culture employees in that state's southeast region — the second largest economic sector in the area. (And the lowest paid.)
The Pennsylvania report is full of eyeopeners. Most arts groups were caught skating on thin ice, with operating margins of 3 to 5 percent of income over expenses. More than 40 percent were running at a deficit. Every dollar spent on fundraising yielded about $9. For paid events, the median ticket price was $14, but the cost to produce the events had a median of $46.
Simon Perazza, a spokesman for ArtServe Michigan, hopes CDP will paint a similarly detailed picture of the state of the arts in Michigan. ArtServe joined with Pew, 10 other foundations, and several other arts groups to bring CDP to Michigan.
"Aside from Kalamazoo, which does a good job of keeping track of the arts community, the rest of the state is a big void, no real data," Perazza said.
It takes a while to submit data for the first time, but the payoff can come quickly, according to Sarah Hoyt, development manager for SPACES, a Cleveland gal lery of avant-garde and contemporary art. (Pennsylvania, California, Maryland, Illinois, Massachusetts, Ohio and New York have the CDP up and running.)
Hoyt found herself in a jam only a week after sending her gallery's financial data to Ohio's CDP, when she applied to the William J. and Dorsey K. O'Neil Foundation for a $15,000 grant to revamp the gallery's Web site. To her surprise, the foundation demanded an annual report.
"I have a stack of exhibit brochures," she told them. "That won't do," came the answer.
Hoyt panicked. "We don't make an annual report," she said. "It takes a lot of resources to do that."
Hoyt went to the CDP, clicked a button and her printer spat out a report worthy of ExxonMobil, with colorful graphs and pie charts. The gallery got the funding.
In Michigan, buzz over the program is growing fast.
Jennifer Hill, a special projects director at ArtServe Michigan, said there are 8,700 organizations registered in the multi-state system, up from 5,000 in January.
In the three weeks since the project launched in Michigan, 50 organizations have registered.
Babcock, director of the Lansing Art Gallery, said she plans to attend
a training session. Pew representatives are running 14 free CDP
training sessions across Michigan through October, including sessions
at the Radisson Hotel in Lansing June 22 and at the Hannah Community
Center in East Lansing Sept. 14.
sounds like it could be very useful, especially if it's recognized by
foundations," Babcock said. "There's an obvious problem with saying,
'This is how we impact the economics of our city, and I say so.' I
think this could be a great tool."
project has a broader sweep than fine arts. It takes in libraries,
nature centers, zoos and festivals — "all of that very important
activity that makes our community so vibrant," in Hill's words.
said the three-year project will cost about $900,000. Ten Michigan
foundations are footing the bill, spearheaded by a $200,000 leadership
grant from the MASCO Foundation. (MASCO President and CEO Melonie
Colaianne is an ArtServe trustee and the chairman of the Council of
Michigan Foundations.)
a dubious honor, Michigan is a test model for running CDP in states
with "weakened arts councils," in Perazza's words. Hill said that
drastic budget cuts and an uncertain future left the Michigan Council
for the Arts and Cultural Affairs a "strong partner" in CDP, but unable
to handle the project on its own. So far, Michigan is the only state
that isn't running CDP through a state arts council.
Donaldson, director of the Arts Council of Greater Lansing, said she
expects that CDP data will be "very specific" and expects to rely on it
when making pitches to foundations and agencies.
Donaldson said she will enter the Council's
own data into the CDP this weekend. She is urging all 120 arts groups
affiliated with the Council to join the CDP. They can even use the
computer terminal at the Council's office in Old Town.
CDP's own help line, backed by Pew's resources, gets high marks from
users. "They really walk you through the process," Ohio's Hoyt said.
When she called the help desk, she said it was like "someone parted the
Red Sea." Two consultants, including a financial expert, helped her put
the gallery's revenue picture in focus. "I've never, ever in my life
experienced help like that," Hoyt said.
is one more eagerly awaited benefit to Michigan's launch of the CDP.
For the first time, arts groups will be able to compare themselves with
other groups, by discipline, budget, geography, attendance, and other
to Hill, focus groups in Pennsylvania showed (predictably) that arts
groups were keen on seeing everybody else's information, but didn't
want to share theirs. Researchers will be able to view data collated
from three or more comparison groups; each individual group's
information will be password-protected.
In Ohio, the comparison data goes live next month. The prospect made Hoyt giggle with anticipation.
so excited," she said. "I have no idea what how many people are
employed at a lot of these places, or what the median income is for
some of the arts employees around town."
information will do more than satisfy curiosity. In an anonymous user
survey, a California theater group reported that it used CDP results to
learn they were paying much higher rent than similar organizations in
their county. They got the landlord to lower the rent.
Clearly, the theory behind CDP — knowledge is power — works on many levels.
"Stand up and be counted," Hill said. "You're going to get a lot back."
Michigan Cultural Data Project
Web address of the Michigan Cultural Data Project is
www.miculturaldata.org. The help desk is open from 9 a.m. to 5 p.m.,
Monday-Friday, and the toll-free number is (877) 642-3701. The email
for help requests is help@ miculturaldata.org.


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Ingredients (to serve 6):
For the Ballotine
6 Chicken Breasts
200g Goat Cheese
200ml Double Cream
1 Red Pepper
1 Tablespoon Olive Oil
The leaves of 3 Sprigs of Thyme
Salt and Pepper to season
1 egg
50g plain flour
90g *Panko Breadcrumbs (for stuffing in the ballotines) – note you may need less or more breadcrumbs in the stuffing, depending on how dry the goat cheese brand is. We had a fairly young cheese so needed more panic. You want a thick stuffing type consistency.
90g *Panko Breadcrumbs (for coating the ballotines)
*Panko breadcrumbs are a Japanese type of breadcrumb. They are lighter, crisper and less fatty than conventional shop bought breadcrumbs. You can get them from Waitrose or ethnic food shops. You could use normal breadcrumbs if unable to source Panko (or better still home made breadcrumbs).
For the Butternut Squash Veloute
2 teaspoons olive oil
1 small butternut squash
500 ml Vegetable Stock
2 Carrots
2 Tablespoons of double cream
For the Honey Roasted Walnuts
20g Walnut pieces
1 teaspoon olive oil
3 teaspoons honey
dash of Sea Salt
Quarter teaspoon powdered cinnamon
Quarter teaspoon powdered star anise
Prepare the honey roasted walnuts.
Preheat the oven to 200DegC.
Mix the oil, honey, salt and spices in a bowl, then pour over the walnuts and ensure they are well coated.
Place the walnuts in an ovenproof dish and roast for 5 or 10 minutes keeping a close eye on them and remove when the walnuts start to brown.
Prepare the butternut veloute.
Peel and chop the butternut squash and carrots.
Heat the oil in a saucepan and then gently fry the vegetables for a few minutes then add the stock and allow to boil until the gegetables are completely soft.
Puree the soup in a blender and then pass it through a sieve to remove the pulp. You will have a velvety smoouth veloute.
Place this in a clean saucepan, add the cream and bring to the boil. Allow to cool and store till needed.
Prepare the ballotines.
Preheat oven to 200DegC
Slice the red peppers and coat in olive oil
Place the peppers in an ovenproof dish and roast them 10 minutes until the skin is blackening.
Remove from oven an peel the skin off.
Chop the peppers into small pieces and put to one side.
Whip the cream in a stand mixer to soft peaks, and then add the goat cheese, 90g Panko breadcrumbs and the seasoning, mixing till completely incorporated.
Then fold in the thyme leaves and finally the peppers.
Flatten the breast of chicken and spoon the goat cheese filling along the centre.
Roll the meat tightly and wrap it in clingfilm, sealing it carefully particularly at the ends. Wrap them up like sweet wrappers, folding the edges over onto the roll of meat. Use plenty of cling film and take care to avoid air bubbles to be sure to make this watertight.
Fill a frying pan with water and bring it to a simmering heat. Poach the cling-film wrapped chicken for 15 minutes.
Once the meat is just cooked, remove from the pan, allow to cool a little and remove the clingfilm
Place the meat in the fridge to cool completely (we left them overnight).
Beat an egg and place in a wde shallow bowl.
In another place the flour and in the third the breadcrumbs
Roll each ballotine in flour, then egg then breadcrumbs.
When ready to cook, fry them in a non stick pan with plenty of oil to minimise the need to move them.
When browned, remove from heat and place on kitchen roll to absorb excess oil.
Slice them carefully at an angle and prepare to serve
Prepare the polenta
Cook the polenta according to packet instructions and allow to set in a rectangular dish (or use precooked polenta)
Slice the set polenta and pan fry in shallow oil
To serve:
Heat the veloute and spoon some onto a plate.
Place a slice of pan fried polenta in the middle of the plate
Place the sliced ballotine on the polenta and then scatter the walnuts over the dish
Add a garnish of watercress.


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Australian citizenship curriculum-linked resources for upper primary and lower secondary students.
Download the I am Australian: Exploring Australian Citizenship Upper primary unit - Teachers resource manual (5.1MB PDF)
Download the
I am Australian: Exploring Australian Citizenship lower secondary unit - Teachers resource manual (3.4MB PDF)
Australian citizenship is the bond that unites all Australians, regardless of whether we were born in Australia or have decided to make Australia our home.
Explore Australian citizenship in the classroom with these curriculum-linked resources for upper primary and lower secondary students.
These resources are complemented by the following online interactive activities suitable for display on interactive whiteboards.
The interactive content below is not fully keyboard accessible.
Citizenship Place (swf).
Learn about
The Australian Citizenship Affirmation (swf).
Listen to tales of citizenship by different characters when you play
Australian Voices (swf).
All Australians are encouraged to think about what it means to be an Australian citizen and share their stories on social media using #AusPledge and #AusCitzDay. Download our Australian Citizenship Day Facebook and Twitter images and start sharing your Australian citizenship story. Click on the image or the link below each image to download:
For other promotional products, please refer to the
full promotional products catalogue.
Reward students who are active and responsible citizens within your local community.
Schools are encouraged to hold a school assembly on Australian Citizenship Day and present school merit awards to students who exemplify good citizenship within the school or local community.
To receive an Australian Citizenship Day celebration pack,
register your school event. The pack includes resources and information to support your Australian Citizenship Day activities, including an Australian citizenship affirmation kit.
Find out more about how to
celebrate Australian Citizenship Day at school.