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Simone Karen Jordan BABCP Accredited MA PG Dip
07595 745310
About me
I AM fully accredited by The British Association of Behavioural & Cognitve Psychotherapists (BABCP) I offer CBT therapy face to face or by telephone for a range of problems for example: student stress/managing exams, low self esteem, anxiety, worry, panic, phobias, low mood, depression, major depressive disorder, trauma/post traumatic stress disorder, perfectionism, shyness and social anxiety disorder.
Training, qualifications & experience
~ Accredited psychotherapist with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) holding a Post Graduate Diploma in CBP.
~ Diploma in Gestalt Psychotherapy from the Sherwood Psychotherapy Training Institute Nottingham.
~ MA in Policy, Organisation and Change in Professional Care (Loughborough University)
~ Qualified registered Mental Health Nurse (RMN - Oxford) registered with the Nursing and Midwifery Council (NMC).
~ current IAPT experience
Member organisations
Registered / Accredited
Areas of counselling I deal with
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Phobias
- Post-traumatic stress disorder (PTSD)
- Redundancy
Therapies offered
Photos & videos
£60 per 50 minute hour.
Further information
Happy to provide treatment by telephone.
Maps & Directions
Type of session
|Online counselling:
|Telephone counselling:
|Face to face counselling:
Practical details
|Sign language:
|Other languages:
Week days 8 AM - 4 PM Saturday 9 - 13:00


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Home offices are a dream come true for many of us. The commute couldn't be any easier, the boss can't look over your shoulder, the dress code depends only on your whim and you have the freedom to customize your space any way you want. Make your home office the best work environment it can be by following some of these great DIY tips for updating your space.
Image via: Digs Digs
Buy New Furniture
For most home office workers, the majority of time spent in the office is spent sitting down and typing. This can mean aches, tightness, carpal tunnel, and dozens of other problems for many of us. Buying some new furniture for your home office can help you be as comfortable as possible while you work. If you find your neck and back becoming strained, or your hands and wrists aching, it's most likely a problem with your desk and chair. Don't skimp on furniture–update your home office with the best.
Upgrade Your Hardware
Technology grows faster than we can run, but you're going to need to keep up if you want your business on the cutting edge. Upgrading to a new computer is one of the best ways to breathe new life into your home office. You'll be able to work faster and more efficiently without the annoyance of outdated technology. Even a larger monitor and an ergonomic keyboard can be great investments to make work easier on the eyes and hands.
Get Onto the Cloud
The development of cloud computing is truly a boon for home office workers. Your office is your headquarters, but you may often need to take your work on the road. When this need arises, you're probably stuck lugging around extra pounds of equipment in an effort to make your office portable. This is no longer necessary. Cloud computing allows you to run applications from remote servers, so you can not only get rid of cluttering hardware in your office, you can also access your essentials from any computer in the world.
Image via: Design Tricks
Opt for Internet Fax
If you don't yet know how to send an online fax, you're really missing out. The need for bulky old-fashioned fax machines is finally starting to dissolve now that we have the power to send and receive faxes from our email accounts. Simply scan any documents you need to send, upload them to your online fax service of choice, and send them directly to any fax machine in the world. Your online fax service provider assigns you a fax number as well, so you can receive documents in your inbox any time as well.
Never underestimate the effect of your surroundings on your work. Redecorating your home office can boost productivity and really take you to the next level. Give your walls a fresh coat of paint, and don't just go for boring white. Choose vibrant colors if you want to push yourself to new heights, or subdued cooler tones if you need to reduce stress. Hanging pictures on the walls is a great idea as well. This is one of the cheapest and easiest ways to update your home office, so get started today.
For more home office ideas on Stagetecture, click here.
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FREE - Daily emails with recipes, home decor, D.I.Y, and lifestyle tips! : ) Who doesn't need help?

subset: commoncrawl


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Dr. Charles H. Classen, Jason Clark and Brandon Cordrey exhibit art
A photography exhibit of Dr. Charles H. Classen Jr.�s "Animals of Africa" is on display in The Hampton Gallery of the Community Council for the Arts. He has captured images of animals and nature around the world. Classen is an orthopedist at Lenoir Orthopedics and an instructor at ECU�s School of Medicine.
In the Permanent Collection Gallery is "One Cut in Front of the Other," a collection of hand-cut stencil paintings by Jason Clark of Jacksonville.
A display of Brandon Cordrey�s mixed media is in the Minges Gallery. A Rutherfordton native, Cordrey is a studio artist who manages the Lee Hansley Gallery and lives in Raleigh.
These exhibits will be up through Nov. 2. A free and public opening reception will be from 6 to 8 p.m. today at the arts center, 400 N. Queen St.
Call 252-527-2517 or visit kinstoncca.com.


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Mailing Lists
You've got mail. Let us help you send it. Metzgers merges colorful direct mail campaigns with one-to-one variable-data mailing. That means you can put that stunning brochure into the hands of a specific individual.
Variable data printing is commonly available in two approaches:
Batch processing of multiple names in a single database, usually for direct mail campaigns (such as reaching all valedictorians and salutatorians in a 200-mile radius of your college or university).
Print-on-Demand production of individual print pieces automatically when a prospect completes a specific activity (such as returning a postcard or filling out an online request for more information).
And you won't just be addressing them by name. You also can tailor the content and images to your recipient. The final product can be a postcard, pamphlet, brochure, flyer...anything up to 14" by 22".
Metzgers also offers list generation, processing, and management. Let us take care of this research-intensive task so you don't have to. We use fully vetted sources to create new targeted mailing lists and clean up the lists you have. We can sort by ZIP, remove duplicate addresses, and verify the accuracy of the list.
Check out our videos or contact us to learn more about our mailing services and the benefits of one-to-one variable data printing.
207 Arco Drive
Toledo, OH 43607-2906
Phone: 419.861.8611
Fax: 419.861.3299


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Deals on products Benjamin Cohen likes
My Lists
My Likes
1/2" 19.2V Cordless Impact Wrench
The most powerful, longest lasting cordless impact wrench of its category, by Ingersoll-Rand. IQV series cordless tools are designed for the most demanding heavy-duty automotive applications and deliver best-in-class power, reliability and performance. It is also backed by the best warranty in the industry which includes: One year hassle free tool and charger replacement Two year (or 1,000 recharges) battery limited warranty Three year tool and charger limited warranty Features of the W360 19.2V 1/2" Square Drive Impactool.Ideal for tyre lane and general maintenance it has a patented metal sub-frame for the highest level of durability. Twin-cam impact mechanism, ergonomic handle in composite material and all-metal hammer case and is shipped with two batteries and a charger.Product Specifications: Drive: 1/2" Square Voltage: 19.2V Working Torque: 33-379Nm Max. Torque: 490Nm Blows Per Min: 2200 Free Speed: 0-2200RPM
Northern Tool
£59.99 £34.99
Alba AS122 100W 3.1 Home Cinema System - Silver
3.1 system; Total RMS wattage 100 watts; Subwoofer 40 watts; Speaker bar 20 watts; 2 satellite speakers, 20 watts each; Active amplifier; Remote control - batteries required 2 x AAA (included). Size of subwoofer H31, W19, D31cm; Size of speaker bar H6.8, W31, D6.4cm; Size of satellite speakers H85.5, W21.5, D21.5cm.
£582.99 £399.99
HTC Shooter 3D Sim Free Mobile Phone
Add a new exciting dimension to your mobile phone experience with the innovative breathtaking 3D visuals of the stylish HTC Shooter 3D. Capture and replay stunning 3D images and videos on the 5 mega pixel camera or watch blockbuster movies and shows using the integrated HTC Watch app; all through a fantastically fast dual core processor. Mobile phone features: Glasses free high resolution qHD 3D screen. Capture 3D images and video with the dual 5MP Cameras and dual flash. HTC Watch movie client to acccess feature length movies and TV shows, including 3D films. Dual core processing performance; Up to 573 hours standby time; Up to 358 mins talk time; Messaging: SMS / MMS / Email / Push Email / IM. WAP compatible; Takes up to 32GB microSD memory card (not included). Built-in 5 camera; Video capture and playback; Colour screen; Dual band; Bluetooth; Vibration alert; FM radio; MP3 player; Size of handset H127, W66, D11mm; Weight 170g; Manufacturer's 2 year guarantee; EAN/MPN/UPC/ISBN: 4710937355543.
£85.00 £65.00
Pointer MATHIESON Hightop Trainers brown
Pointer MATHIESON Hightop Trainers brown Shoes at zalando UK | upper material: leather, internal material: textile, sole: abrasion-proof rubber, cover sole: textile | Shoes order at Zalando UK!
£245.00 £147.00
Prada Mens PR07NS Square Sunglasses
Prada Mens PR07NS Square Sunglasses. Prada eyewear is designed for those who are looking for absolute optical quality and contemporary sunglass design. This stunning pair of mens Prada sunglasses have a strong square shape and come in a tobacco gradient with green gradient lenses.Frame Colour: Tobacco Gradient MilitaryEU Filter 2NLens Gradient: YesHinge Type: No FlexMirrored: NoPolarised: NoSquare SunglassesUsage: FashionMetal
House of Fraser


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As of 2015, no TomTom GPS systems are designed for use at home. The company's product categories are limited to vehicle GPS devices, route planners, sports and fitness devices, action cameras and GPS systems for use by business or government entities.
TomTom provides its personal GPS device customers with the TomTom HOME software, which allows users to manage their device's content from a computer desktop. The TomTom HOME provides several functionalities, including software updates, device personalization options, maps and content store, and a backup function. As of 2015, the TomTom HOME software is available for the GO, RIDER, NAVIGATOR 7, XL and ONE GPS devices.


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For reasons you don't want me to go into, I have to make a Venn diagram. Is Excel going to be any help?
According to Microsoft, yes! It's easy to create overlapping circles and make them into pretty colours. The video tutorial is voiced by someone who sounds extremely proud of this, and finishes with a chipper "THAT'S how I want my Venn diagram to look!"
Except it's extremely useless. I don't know if anyone at Microsoft stopped to consider that Venn diagrams are supposed to mean something, not just look harmonious with your document theme.
For one thing, I need to crunch numbers and get areas and overlaps which are proportional to my data – none of that is mentioned.
It's not too surprising, given that the example Venn diagram is set up to show all the overlaps between birds and mammals (errr… there isn't any) and… I'm sorry, I can't even imagine an invertebrate amphibian mammal bird reptile even if one had ever existed. Which it didn't.
Microsoft were the company which re-thought the world, brought the cleverest, most useful tools, and made billions in the process. When did it all become about style over function (**cough** Vista)? And if Microsoft no longer get it, who does?


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ARMY NAVY Air Force MARINES COAST GUARD
FOREIGN AWARDS Shadow Box Presentation DD-214/215 Free Replacement
RVN Service awardS Shit hole Country Service MEDAL Ordering Info
Iraq and Afghanistan Service Certificates
for individual service in both operations
click on Certificate to enlarge
All documents for sale on this web site are printed on 8.5 x 11 - 32 lb. aged Parchment, and personalized with your Name, Rank & Dates if provided
the ( Shadow Box Presentation is 13" x 19" and printed on Photo Glossy).
These documents are unofficial and have been designed to commemorate your military service
These Documents are Not Approved by the U. S. Government for any Official Use
Under Title 18, U.S. Code, Violators can be Prosecuted


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The Rock City archives: 2012
Bonecrusher Fest, Rock City Basement
- Monday 13th February 2012
- Supported by: Carnifex, Beneath The Massacre, Within The Ruins, Molotov Solution, Betraying The Martyrs
Bonecrusher Fest will take place in the Rock City Basement this coming February. Featuring an outstanding line up of metal bands - metalcore, deathmetal, deathcore - you get the idea. If you are even a slight fan of this genre then this will be a great evening, some beautifully crafted metal, played by some really talented musicians in an intimate venue filled with passionate fans.
To Check out the bands click on the names below to check out their myspace...
...but for now check out this video from Carnifex


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Do you have a social impact project with a financial innovation strategy?
Every week, IE Communications Department releases one video about its professors which shows their different sides beside the academic one. This week's video is about Supply Chain and Operations Professor, Mr. Cui Zhijian who is also very passionate in Chinese Opera.
For more information and videos about "the other sides" of IE Professors;


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How to Filter Resource Assignments in PWA by a Project Level Enterprise Custom Field Value in Project Pro 2007
Problem Statement
Resources are assigned to many plans in Project Server going back several years. This has a tendency to make Resource Assignment views overwhelming due to the number of tasks in old plans that have been Cancelled, On Hold, or Completed.
Customer wants to be able to filter Resource Assignment views so that only tasks where the projects' Project Status is Active appear in the Resource Assignment views under "View Availability" in PWA's Resource Center. In shorthand, if Project Status is Active then Task is Active and should be presented in Resource Assignment views filtered on whether or not the Project Status is Active.
Project Level ECF
Create project level enterprise custom field based on Lookup Table called Project Status.
Lookup table contains text values of Active, Cancelled, On Hold, or Complete. Your values can be different.
Open each project plan and set the Project Status value under Project > Information. Note: You only really need to do this for plans that are Active, but for consistency, you should set the value for all projects.
Task Level ECF
Create a task level enterprise custom field called Project Status at Task Level or some other suitable name. The Entity is Task and the Type is Text. Use a formula as described below where you only enter the name of the Project level custom field. In this case [Project Status].
PWA Views Filter
Create resource views in Server Settings > Manage Views > Resource Assignments to include the Project Status at Task Level custom field. Filter the view so that Project Status at Task Level Contains Active as in the screenshot below.
Forcing Calculation of Task Level ECF
Recalculate the active plans to fill the task level custom field by opening each plan in Project Pro, pressing F9 to force a manual calculation and then saving and publishing the plans.
You can add the Project Status at Task Level column to each plan view in Project Pro to confirm the value appears as expected.
Save and publish each plan.
Verify the Resource Assignment Views
Use Resource Center to select several resources, then click View Availability. Change the view to one which includes the filter on Project Status at Task Level custom field. You will only see tasks from Active project plans.


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As the trailer begins, you hear Jim Jarmusch announce that he's "in an undisclosed location interrogating Jim Osterberg (Iggy Pop) about The Stooges, the greatest rock 'n' roll band ever. 'Interrogating' is the perfect choice of words for Jarmusch to choose as nothing less would do justice to the severe impact The Stooges had on the rock scene.
Raucous, loud, dangerous and unafraid to cross the boundaries, not only did Iggy Pop and the rest of the band embody rock, they also embraced an entirely new ethos that was being formed - in part by them - called punk.
Iggy Pop originally formed The Stooges as a blues band, but didn't want to stick to the traditional confines of the genre, he wanted to take the style in a whole new direction, so he and three of his friends began writing songs together. The eight tracks they'd originally compile included I Wanna Be Your Dog and the ten minute+ track We Will Fall. The record would be produced by the Velvet Underground's John Cale and go on to make The Stooges a name that's still recognised as one of the most important bands to come out of those early years of rock 'n' roll.
Continue: Gimme Danger Trailer
Though punk was a reaction to the safe, staid, cash-register mentality of the '70s arena-sized music scene, it found itself all too quickly co-opted into the industry. Groups like the Sex Pistols disintegrated, The Clash morphed into an adventurous roots-rock, pseudo-ska outfit that started playing radio-friendly hits in arena gigs of their own, and The Ramones, well, they just stayed doing what they always did, never more or less popular than when they started. When the 1980s dawned, music seemed just as escapist as ever, only now many of the outfits were New Wave, punk's bastard offspring, retaining some of the adventurous musicality and edgy fashion sense but little if any of the antiestablishment anger. With a clenched-fist conservative like Reagan in charge, and a mainstream culture just as lobotomized as that of the previous decade, American punks realized there wasn't going to be another Clash coming around, and if they wanted more music of its raging ilk, they'd have to create it on their own. Enter hardcore.
Continue reading: American Hardcore Review
Tim Irwin's smart, funny, and affecting documentary about the band makes no great claims about the Minutemen's genius -- in fact, he leaves ample room for numerous scenesters at the time who scratched their heads at the group's look and sound. Instead he concentrates on the close friendship between Boon and Watt, childhood friends who put together a punk band not so much because they loved the Ramones or the Clash but because they loved the idea of creating their own culture out of whole cloth. They were comically naïve at first, thinking that basic stuff like tuning wasn't essential; some guitarists liked their strings "loose," they figured, while others preferred them "tight." But soon enough they'd invented a spiky, insistent sound that packed a surprising amount of movement into very brief tunes with provocative titles like "Little Man With a Gun in His Hand," "Bob Dylan Wrote Propaganda Songs," and "Jesus and Tequila." (Most listeners figured they were called the Minutemen because their songs often clocked in at under 60 seconds, though Watt debunks that notion in the film.)
Continue reading: We Jam Econo: The Story Of The Minutemen Review
We're far too excited about the new season of this epic anthology series.
The final trailer for the new sequel is here.
After a couple of weeks of speculation, the Irish quartet are getting back together for the 20th anniversary of their 1998 formation.
Once a fire fighter, always a fire fighter.
Brody Dalle's band dropped their first new music since 2003's 'Coral Fang'.
As the trailer begins, you hear Jim Jarmusch announce that he's "in an undisclosed location...
If punk took years to get its deserved kudos from the establishment -- though now...


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Matthew Broderick and his son James took their dog for a walk in the West Village, New York City on October 11th, 2009.
Photo Credit: Splash News
Cute dog! Never thought Ferris Bueller would have a dog, or a kid! "The Tank" can't help it, I love the 80's!
Benny "The Tank"
Cute dog, Cute dad and Cute son :p
That dog looks so cute that a good photo.
Continue the good work
How cute is that dog?! jack russell right? I love those dogs, I think they are the cutest 🙂
what a great family pic!
Is that their dog, really? Have we seen this dog before? It looks to be a fairly old dog, but I don't recall them ever walking a dog before. Weird!


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Lyons' Township's Jaquan Phipps and Harrison Niego are on the Chicago Lockdown 17-U basketball summer roster and the team is scheduled to compete in three tournaments this month during the NCAA's live period, when college coaches are allowed to scout high school prospects.
Phipps is a 6-foot, 190-pound small forward and Niego is a 6-2, 175-pound point guard.
The Lockdown has enjoyed success at both the state and national level.
-Jeff Vorva, Special to the Tribune


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News >> Browse Articles >> Controversial
News >> Browse Articles >> Federal Agencies
News >> Browse Articles >> Pay & Benefits
OPM Director Berry furious over federal pay editorial
OPM Director John Berry
Dorothy Ramienski | Internet Editor | FederalNewsRadio
March 15, 2010
The editorial also brings up federal salaries. As Federal News Radio told you on The Daily Debrief, a recent article in USA Today compared salaries of federal employees to their counterparts in the private sector and found that, on average, feds make more.
Berry said he doesn't think the salary comparison was fair and that The Washington Times referenced a report from the CATO Institute, which he thinks has an anti-government slant.
"All of the facts are comparing the wrong things. I thought Director Orszag's statements this week were directly on point. [Orszag] is a professional economist. He's a heck of a lot smarter than I am. He said very clearly, when education and age are held constant, the entire difference in the average pay between the federal and private sector absolutely disappears."
He said that he thinks that some of the anger against the federal government and federal employees stems from the fact that many are facing difficult times across the country right now.
He added that he wants to set the record straight — federal employees are hard workers and very generous people.
"Over $6 billion has been raised through the Combined Federal Campaign. It's an incredible example. It's the largest workplace charitable giving effort in the world. It shows you that federal employees are big-hearted people. They are working hard. They're working hard to serve our country, to serve our nation and to serve their neighbors."
See the original at FederalNewsRadio.com


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Victorious Rabbitte aims to increase party's appeal
PAT Rabbitte seized the Labour leadership last night, then spoke immediately of widening his appeal to the Irish electorate.
The triumphant TD for Dublin South West promised to recruit more young people into the party, to define its goals, and to improve its gender balance.
And he spoke of moving from a position of strength based on mass membership to allow for a spearhead push on real political power.
Expressing his "humblest thanks" to the 3,472 Labour party members who voted, Mr Rabbitte pledged: "I will use whatever talent and energy I possess to vindicate that trust."
The task of the new leadership, having achieved much renewal through its experiment in a direct leadership election, was to keep the process of regeneration going, he said.
Noting that voter cynicism was at its deepest in the natural constituency to which Labour appealed, Mr Rabbitte said the party needed to generate a momentum based on involvement.
And he indicated that besides bringing new blood into the party, his goal would be to create a greater synthesis with trade unionism.
"I have worked all my life in one capacity or another for the Labour movement. I am bound to say that at no stage can I recall the industrial and political wings of the Labour being mobilised to the optimum effect.
"I look forward to taking advice from my trade union colleagues, and with their assistance, to re-energising the wider movement in the cause of Labour."
Mr Rabbitte also spoke of building bridges to the numerous community organisations whose programmes were entirely compatible with the Labour agenda - which was to be not just another catch-all party but one whose purpose was "unashamedly the cause of working people".
"We need new blood, new members who will challenge more of our traditional methods of doing business - new members who may offer as candidates in the forthcoming local elections."
Mr Rabbitte paid special tribute to his defeated main challenger Brendan Howlin, the outgoing deputy leader of the party who has now lost two leadership races in which he was tipped to succeed.
Mr Rabbitte also hailed Ruairi Quinn's service to the party over the past 25 years and his single-minded devotion to the job.
He said that the party now had a responsibility to people who "think Labour but do not yet vote Labour", to make it the great national voice of popular opposition to the current government.
The challenge of the new leadership was to involve the grassroots so that Labour could be re-built locally and motivated to compete in communities everywhere, he said.
Labour was a socialist party where all the members could debate and argue political ideas, he insisted.
The natural heartland of the party was in working men and women in cities, towns and villages all over Ireland.
Echoing former US president Abraham Lincoln, he added: "Ours is a party dedicated to the proposition that we are all born equal. Equality in society is the great socialist ideal."
Although we are living in an increasingly affluent society, he said, it was still one that bred, sustained and reproduced inequality.
In a veiled warning to Sinn Fein and other rivals on the Left, Mr Rabbitte said his party would co-operate with like-minded people to challenge the cosy consensus.


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Ottawa Premiere on Thursday May 25th! One Night Only!
In celebration of the 40th anniversary of Star Wars!
From the producers of Star Wars, The Empire Strikes Back, The Godfather: Part II, and Apocalypse Now!
The epic story of an alienated, hopeful-filmmaker growing up in rural Illinois, falling in love, and becoming the first fan of the movie that changed everything.


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as an exercise for our digital module, we were asked to produced an artwork which has the potential to go viral. After reading several articles – and gaining an understanding of what this really means, we started brain storming individually.
we ended up working as a whole class on creating a parody from a parody video which had gone viral a few weeks before. this was a great success and our attempt actually did go viral. however before we decided to work on this project as a whole class, i had initially started working on something else myself. i was inspired by illustrator Oscar Ramos's project in which he depicted a battle between healthy objects and unhealthy objects in a fun manner using digital painting. (http://www.behance.net/gallery/Choose-to-live-healthy/5857851)
i was inspired to create some thing similar but never got around to finish it off due to other deadlines. this is how its coming along so far, will hopefully find time to finish it soon.


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Request your free consultation!
Looking for the perfect touch? Nothing can transform a landscape quite like a water feature! A dramatic waterfall, a quiet pond, a garden fountain; whatever your preference, water features do wonders for any garden or yard. Not to mention, quaint moving water provides delightful background music and masks a lot of traffic noise!


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Planned Parenthood Great Plains Votes Denounces U.S. Senate's Motion To Proceed Vote/
Today, the U.S. Senate once again ignored the millions of Americans who have urged them to protect health insurance coverage and Medicaid patients accessing Planned Parenthood. A "Motion To Proceed" (MTP) vote will now bring an undeserving Senate debate on the most devastating health care policies proposed in a generation. The America Health Care Act (AHCA), the so-called Better Care Reconciliation Act (BCRA), or a full repeal of the Affordable Care Act (ACA) could leave tens of millions of Americans without health care while blocking Medicaid patients from accessing Planned Parenthood.Read More


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RNS () — My child ate today. Breakfast was pancakes and sausage. Walking to school I said, "If you don't … Continued
Unions as a means of protecting human dignity is echoed in Jewish law
GETTY IMAGES Union members hold a sit-in in the rotunda of the Michigan State Capitol to protest a vote on … Continued
Voters exercise their liberty of conscience at the polls
AP Partygoers react as balloons fall at an Election Night party in Baltimore on Nov. 6, 2012, after voters passed … Continued
12 myths about Mormonism that persist despite the'Mormon moment'
SALT LAKE CITY — As Americans cast their ballots and the clock ticks toward midnight in Mitt Romney's quest for … Continued
Election Day Communion aims to heal the partisan breach
Come to me, all ye who are weary of negative political ads and burdened by the wounds of a brutal … Continued
Bringing Dharma, Seva, Shakti and Yoga at the Political forefront
As I watched the vice presidential debate last week I saw how comfortable we, as a nation, are about religion … Continued
Nuns push back on Vatican report, calling it unsubstantiated and scandal-causing
JIM WATSON AFP/GETTY IMAGES A building in Silver Spring, Maryland, April 23, 2012, which houses the office for the Leadership … Continued
Churches tread lightly on politics in 2012 election
With the 2012 election less than six months away, congregations are getting the message that Americans want religion out of … Continued
'A nation of Osteens and Obamas'
Bill O'Leary WASHINGTON POST Evangelist Joel Osteen brings his revival show to Nationals Park on April, 29, 2012 in Washington, … Continued
Eds: Resending for all those still needing. A photo of Jonathan Merritt is available via www.religionnews.com
Three decades ago, the evangelical faithful was galvanized by public debates over abortion, the size of the federal government, the … Continued
A new way of being Christian
Three decades ago, the evangelical faithful was galvanized by public debates over abortion, the size of the federal government, the … Continued
Faithful Citizenship in 2012
The American bishops' landmark 2007 instruction to Catholics about politics will be not be changed, but will be re-issued in … Continued
Is there a Catholic approach to the debt ceiling debate?
Charles Dharapak AP House Speaker John Boehner of Ohio, center, stands with, from left, House Majority Leader Eric Cantor of … Continued
Does nuclear power usurp the power of God?
The world is responding to the horrible devastation from the earthquake and tsunami in Japan with compassion and offers of … Continued
Mormons speak for the faith
With former Utah governor Jon Huntsman and former Massachusetts governor Mitt Romney both believed to be gearing up for a … Continued
A Catholic DREAM Act
The time is now in Catholic America to pass the Dream Act. Many in Washington are trying to make political … Continued
Voting for the Sermon on the Mount
Pope Benedict XVI and Catholic Cardinal-designate Raymond Burke both recently characterized voting as a moral act with spiritual consequences. The … Continued
Of bully pulpits and bully bishops
Like a lot of Catholics, I bristle when Hollywood films present bishops as fat men given over to power. I … Continued
Pulpit fiction
By David Waters Dozens of defiant Christian ministers across the country defied IRS warnings and turned their sermons into partisan … Continued
Onward Christian voters?
By David Waters Here we go again: Another national election, another chance to divide the wheat from the chaff, the … Continued


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The 8th annual John Sinclair Music and Arts Festival takes place on April 20 at the Hastings Street Ballroom / Tangent Gallery, presented by Holice P. Wood. Doors at 3.30 p.m., and cover is $10.
According to the release, "Now in its 8th year, the John Sinclair Music & Art Festival has proven to be a must attend event. This year John will be in attendance as our MC. The Tangent Gallery will play host to a number of vendors, as well as a signature gathering seminar for the 2012 ballot initiative to legalize marijuana in Michigan. Speakers: Matt Abel, Dan Silano, and Rick Thompson.
Apparently, at 4.20 "there will be a smoke out outside observing 5 minutes of silence, and smoke to honor our fallen Ladies and G's."
The music will get under way at 6.45 with the Planet D Nonet taking the stage with John Sinclair. At 8.15, the Ras Kente' Band will give us their brand of Rock & Reggae. At 9.30, the 4:20 Allstars perform, featuring Chris Codish keys, Joey Spina guitar, Bobby East guitar, James Simonson bass, Steve McCray drums, Keith Kaminski sax, and Dwight Adams trumpet.
There will be a photo exhibit by Leni Sinclair, and on-site doctors for "renewals".
Smoke 'em if you got 'em.
Click here to join the City Slang Turntable community!!!
Subscribe now to get the latest news delivered right to your inbox.


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Around the USA in 50 Recipes!
I, like many people in the world, have a desire to visit each and every state in the USA. I would love to see how the cultures differ, the scenery differs, and- most of all- how the food differs! Because I can't go to every single state (at least not today, anyways), I decided to create a little culinary journey around the USA using Recipe4Living recipes. Find out which recipe represents your state after the jump!
Because the list is so long, I only included a portion of it. Click here to view the entire article!
Alabama Breakfast Soufflé: Need to feed a lot of people in the morning? This easy casserole feeds 10 to 12 people!
Alaskan Salmon Chowder: Get lots of Omega 3 from this fish soup that's also low in fat. Very nutritious and delicious
May Clark's Arizona Chili: Steak sauce is the secret ingredient to this tasty chili.
Biscuits and Gravy: This is a delicious, really simple recipe for the most delicious biscuits and gravy you will ever taste! And, there's nothing to them!
California Turkey Wraps: Avocado, sweetened with lime juice, is layered with fresh smoked turkey, tomato, and red onion.
Mountain Mama: A pecan crust holds three layers of chocolate and creamy goodness.
Connecticut Beef Supper: A full meal in itself, this dish has a little bit of everything.
Crab Stew: With this stew recipe you can use fresh or canned crabmeat. I'd recommend fresh, however, if you're short on time, canned is probably easier. If you're not a fan of crab, substitute chicken or shrimp!
Florida Key Lime Pie: Nothing says Florida Keys like some Key Lime Pie. Get tropical with dessert with this yummy recipe!
Georgia Peach and Praline Pie: This Georgia peach and praline pie recipe combines two great pies in one pie shell.
Hawaiian Pork: Curry powder and pineapple juice make this a uniquely flavored dish.
Potato Salad: This potato salad is a favorite in my family and in their families, as well. When the potatoes are grated, the salad can be a wonderful chip dip as well. This potato salad chilled and garnished with eggs, cilantro or sweet basil will be a beautiful addition to your table. It has a rich taste. Add more buttermilk and you have a creamy dip.
Chicago Style Deep Dish Pizza: Deep and tasty, this is true Chicago style pizza! I got this traditional recipe from a friend!
Click here to see the whole list!
If you could pick a recipe to represent your state, what would it be?
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Any social theorist worth their weight in salt can tell you that increased police presence in a community does nothing but breed further suspicion and distrust. A truly innovative community program, on the other hand, can help foster the kinds of communal bonds that act as a natural stop-gap for criminal behavior, thus strengthening the community and increasing social stability.
Crime is reduced more when a community is brought together and this is exactly what innovative community programs aim to do. Increasing police presence won't do anything but make the community divided, when this happens criminals seize opportunities to commit crimes. By creating a sense of togetherness the community will look after one another.
The vast majority of community programs are unheard of. A lack of "marketing" is to blame for that. Also, the people who start the programs are usually disconnected from the people who need the programs. They don't understand many of the technicalities that prevent participation. I live in a city where crime in the urban areas is ridiculous. Police presence there is heavy, yet crime gets worse...That alone proves to me that it doesn't really matter if they are there or not. Most people will get put in jail, be released, and become a re-offender easily. There are many things wrong with crime heavy areas the reasons why they remain that way, but police presence seems to do nothing but agitate those areas. It does nothing to fix it in my opinion.
To commit a crime, a criminal needs three things: the means, the motive and the opportunity. Community programs, however innovative they may be, do not impact on any of these requirements. Increased police presence, on the other hand; disrupts the criminals means, by reducing the availability of weapons and drugs, etc; lessens the motive, by acting as a deterrent and denies the opportunity through increased vigilance.
Community programs may help reduce crime but not by much. Most of society is not into most of the programs that they have to offer, and people would rather use their time doing something else. But since it's not an option to have police, it is a requirement that applies to everybody.


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Dad's trip to the Marine Corps Museum
When I tell people my dad was in the Korean war, they often say, "You mean Vietnam?" (or even the Gulf War.) And when I tell them that his father fought in WWI they think I'm really confused. My dad and his dad only talked about war one time. Dad wanted to know if… Read more »


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Answered By: Meg Galasso Last Updated: Sep 16, 2016 Views: 112
Answered By: Meg Galasso
Last Updated: Sep 16, 2016 Views: 112
To order your textbooks, please follow these steps below:
- Log into Canvas (http://harrison.instructure.com) and go to "My Campus" (click "My Campus" under your course listings)
- On the left-hand navigation in the "My Campus" course, you will see a button called "My Bookstore." This will take you to a place where you can order books.
- Click on "Pending Items."
- From there, you will be asked to verify your materials and address.
- Place your order.
Do you have further questions? Troubleshoot by following the steps in the guides below.
If you are still unable to order or access your books, or if you have questions about the process, contact your campus bookstore manager.
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Islamabad: A bomb killed at least two Pakistani soldiers in the country`s northwestern tribal district where the army is carrying out a major offensive against Taliban militants, officials said.
The incident occurred on Thursday evening near the border with Afghanistan just northwest of Miranshah -- the main town of North Waziristan tribal region -- a statement from the military said.
"Two soldiers embraced shahadat (martyrdom) Thursday evening in an improvised explosive device blast in the Ghulam Khan area," the statement said, issued late Thursday.
Ghulam Khan is 20 kilometres (12 miles) northwest of Miranshah.
Pakistan began the operation in mid-June following a brazen insurgent attack on Karachi airport that left dozens dead and a peace process with the Pakistani Taliban in tatters.
North Waziristan had become a major base for the Tehreek-e-Taliban Pakistan (TTP) which rose up against the state in 2007, while the United States had long called for action in the area against militant groups targeting Nato forces in Afghanistan.
More than 500 militants and 27 soldiers have been killed in the assault so far, according to the military, though their death toll for insurgents cannot be independently confirmed.
According to five witnesses AFP spoke to about one air strike on June 16, 37 civilians including 20 women and 10 children were killed -- contradicting the military`s claim of "35 terrorist" deaths in the action.
In addition, more than 800,000 people have been forced to flee from North Waziristan by the assault, with most ending up in in the nearby town of Bannu where they either live in government-run camps or pay high rents for private accommodation.
The rugged mountainous tribal area has for years been a hideout for Islamist militants of all stripes -- including Al-Qaeda and the homegrown TTP as well as foreign fighters including Uzbeks and Uighurs.
However, there are fears that many top militants have fled, including fighters from the feared Haqqani network which is blamed for numerous bloody attacks in Afghanistan.


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About Me
Et si omnes, ego non.
Service is the rent we pay for the privilege of living.
Almost only counts in horseshoes and hand grenades.
People don't care how much you know until they know how much you care.
life is shorts
When everything is coming your way, you're in the wrong lane.
Why I'm on Couchsurfing
My girlfriend is a big fan of CS. Through her I experienced both hosting and surfing and guess what, I liked it.
- literature
- theater
- traveling
- poker
- surfing
- soccer
- law
Music, Movies, and Books
Movies: Rise of the Planet of the Apes, Star Wars, LotR, Memento, District9, Unbreakable, Network, La Vita e Bella, Garden State, Mystic River, Shutter Island, Magnolia, 300
Music: Misteur Valaire, Arctic Monkeys, Robbie Williams, Mando Diao, Sum41, The Beatles, Oasis, Johnny Cash
Books by Martin Walser, Max Frisch, Georg Büchner; "The Magic Mountain" by Thomas Mann, "The Innovator's Dilemma", "The 7 Habits of Highly Effective People", "Ghosts" by Paul Auster
One Amazing Thing I've Done
a roadtrip crossing the US, travelling 13,000 km partially on my own
Teach, Learn, Share
German Law and Literature.
Personal Leadership.


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This New Year's Eve, Philly's Hyatt at the Bellevue—a luxury hotel and historical landmark—hosts a glamorous New Year's party: the Glitter City Gala. This event is brimming with luxe party amenities, with one of Philly's most stunning venues as its backdrop, to lavish guests in an opulent NYE celebration they won't forget.
The Venue
The Hyatt at the Bellevue, located on Philly's Avenue of the Arts, is one of the city's most iconic landmarks. The Hyatt's French architecture and palatial interiors—complete with arched floor-to-ceiling windows, intricate crown molding, and magnificent crystal chandeliers—contribute to its uncompromised sophistication and draw an elite clientele. The Glitter City Gala takes full advantage of the beautiful multi-level space with a dance floor, stage, and VIP mezzanine access.
The Party
The New Year's party at the Hyatt is overflowing with amenities, from buffet and carving stations and several open bars to live music, a live countdown to the New Year, a complimentary champagne toast, and a live stream of the ball drop. Guests can pose for professional photographers who will be capturing the festivities throughout the night. VIP's will enjoy extra perks like premium vodka bars, sushi platters, upgraded buffet stations, and more.
(Hotel Room Block Coming Soon.)
The Liberty Drop
Philly's one and only LIVE "Liberty Bell Drop"!
At the stroke of midnight, our own Liberty Bell will descend upon the crowd and disperse a cloud of confetti in a one-of-a-kind spectacle you'll only see at Philly's Glitter City Gala.
Live DJ Performance - Top 40 - Hip Hop - Dance - House - Mash Ups
New Year's Eve Festive - Evening / Cocktail Attire


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Item number 575387
Plunge Cut Track Saw TS 55 REQ-F-Plus USA
Includes TS 55 REQ-F-Plus USA
- fine tooth saw blade HW W48
- splinterguard
- sight window
- wrench
The TS REQ is not your standard circular saw. With its accuracy and versatility, a better comparison would be to the most advanced table saws, miter saws or panel saws available. Add in its incredible portability and unbelievable ease of use, and you have a precision-cutting solution like no other, at home in the highest-end cabinet shop as well as an onsite remodel. With the addition of micro-adjustable depth controls and a flat housing for flush-cutting against walls or adjacent surfaces, the TS 55 REQ is our most advanced plunge cut saw ever, which is saying a lot.
- When used with Festool guide rails, you can achieve perfectly straight and splinter-free cuts.
- Spring-loaded riving knife (splitter) keeps the cut kerf open so that the material does not pinch the blade. This reduces the chance of kickback.
- Blade changes are easier and safer using the FastFix system which locks switch and arbor simultaneously for easy arbor bolt removal
Product details
9.92 lbs ()
Cutting depth at 45°
1-11/16" (43 mm)
Cutting depth
0" - 2-1/8" (0 - 55 mm)
Power consumption
1 200 watt
Saw blade diameter
6-1/4" (160 mm)
Dust extraction connection dia.
1-1/16"/1-7/16" (27/36 mm)
Angular range
-1 - 47 °
Includes TS 55 REQ-F-Plus USA
Plunge Cut Track Saw
Brochures and operating instructions
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Cnet - Amazon is close to wrapping up negotiations with music labels that should result in more features for the company's cloud music service, sources tell CNET.
TechSpy is a community of awesome people posting and discussing the latest tech news. It's part of NewsBoiler, a network of social news sites covering today's pop culture.


text: Yep! Friday night time to spend some of those beer tokens I been working for all week. So I'll let you into a little secret of mine seeing that you're all such nice guys. I've noticed a few of you are having trouble obtaining clients. So what do we do? We get the clients to come to us. How? The good old fashion press release. Now a press or news release is not an advertisment (well it is). It's an article informing the readers of an event, a new product, a new service ect. Something that would benifit the readers. You don't have to pay for this, the newspapers will gladly print it if they feel it is of the public interest. After all it's free content for them. And it needs to be good content to be accepted. I target local newspaers for this but I am going to approach the nationals once I find someone who will write for 2 pack of Ramen noodles and a Twinky. It works particualy well if they have a business section and it can work for websites if you write the article about your niche and refer to your site but I tend to use them to promote my services. Another plus is if they publish it on their website you can get a nice high PR backlink if done properly. Anyway guys Just thought I'd mention it as some of you are struggling. Here's a wiki on how to write one. Code: http://www.wikihow.com/Write-a-Press-Release Take action get you're phone ringing off the hook.


text: Rhode Island Income Taxes and RI State Tax Forms Where is my Rhode Island State Tax Refund? Where is my Federal Tax Refund? How Do I Pay My Rhode Island State Income Tax? Start Rhode Island State Tax Return Only How to file a Rhode Island Tax Extension How to file a Rhode Island Tax Amendment Start Federal and Rhode Island State Tax Returns Rhode Island "The Ocean State" Prepare and efile Your Rhode Island Tax Return The efile.com tax software makes it easy for you to efile your state tax return and use the correct state tax forms. Prepare and efile your Rhode Island state tax return (resident, nonresident, or part-year resident) and Federal tax return together or separately at efile.com. View the federal filing requirements to see if you need to file a federal income tax return. Rhode Island Income Tax Filing Deadline The regular deadline to file a Rhode Island state income tax return is April 15. Tax Deadline Date Type of Income Tax Return Filing Deadline / Due Date Description April 18, 2018 2017 Rhode Island State Tax Return Due date for Rhode Island State Income Tax Returns April 18, 2018 2017 Rhode Island State Tax Extension Due date for Rhode Island extensions October 15, 2018 2017 Rhode Island State Tax Return Last day to efile a 2017 Rhode Island State Income Tax Return for tax extension filers and late efilers View all state tax return filing deadlines. Find federal income tax return filing deadlines. Tax Year 2017 Rhode Island State Tax Forms All of the following Rhode Island state tax forms are supported by the efile.com software: Form/Schedule Description Can I efile this form? Form RI-1040 Resident Individual Income Tax Return efile It efile It Form RI-1040NR Nonresident and Part Year Resident-Individual Income Tax Return Form RI-1040H Property Tax Relief Claim Form RI-1040MU Credit for Income Taxes Paid to Multiple States Form RI-1310 Statement of Claimant to Refund Due-Deceased Taxpayer Form RI-2210 Underpayment of Estimated Tax by Individuals, Estates and Trusts Form RI Schedule II Nonresident Tax Calculation Form RI Schedule III Part-Year Resident Tax Calculation Rhode Island State Tax Forms That Cannot Be efiled Rhode Island Tax Withholding Form Form Description Form RI W-4 Employee's Withholding Allowance Certificate Rhode Island Tax Payment Forms Form Description Form RI-1040ES State of Rhode Island Estimated Payment Coupon Form RI 1040V State of Rhode Island Payment Voucher RI Tax Extensions Extension Form Rhode Island Extension Instructions How to File Form RI-4868 If you need more time to file your Rhode Island state Resident or Nonresident tax return, use Form RI-4868, State of Rhode Island Application for Extension of Time, to obtain an automatic 6-month extension. If you do not owe any RI state taxes due, you do not have to file the state extension form. An extension of time to file does not extend the time you have to pay any taxes owed. If you need to make a RI tax payment, it must be paid on or before April 18, 2018. You can make your tax payment by credit card (via phone or online) by following the instructions on Form Form RI-1040 or 1040NR. If you are making your payment via check or money order, make the order payable to the "R.I. Division of Taxation." Do not send cash. Make sure your name and address appear on your check or money order. Write "Form RI-4868", your daytime phone number, and your social security number on your check or money order. Prepare and submit Form RI-4868 RI Amendments Rhode Island state tax amendments can only be filed by mail; they cannot be efiled. Learn how to prepare and file an amended Rhode Island tax return. Important Reminder! If you need to file a Rhode Island tax amendment, then you may also need to file a federal tax amendment. 2016 Rhode Island Tax Forms Rhode Island tax returns for 2016 cannot be prepared and efiled online. Download the tax forms, complete them, print them, and mail them to the State of Rhode Island Division of Taxation. Form/Schedule Description How to File Form RI-1040 Resident Individual Income Tax Return Download, fill out, print out, sign, and mail Form RI-1040H Property Tax Relief Claim Form RI-1040MU Credit for Income Taxes Paid to Multiple States Form RI-1040NR Nonresident and Part Year Resident-Individual Income Tax Return Form RI-1310 Statement of Claimant to Refund Due-Deceased Taxpayer Form RI-2210 Underpayment of Estimated Tax by Individuals, Estates and Trusts Form RI Schedule II Nonresident Tax Calculation Form RI Schedule III Part-Year Resident Tax Calculation Where's My Refund? - Check Your Rhode Island State Tax Refund Status If you efiled your RI tax return, wait at least two to three weeks before checking the status of your state refund. If you filed your return on paper, it usually takes four to six weeks for the return to be processed. File electronically or early in the tax season to get your Rhode Island state tax refund faster. Check your Rhode Island state tax refund status online. RI efile Error Codes If your Rhode Island state return was rejected, you will receive an error reject code. If you prepared and efiled your return on efile.com, we will provide you with an explanation of how to correct the error on your return. You may then resubmit your state return at no additional charge until it is accepted by the state. View a list of all Rhode Island State efile Income Tax Return Error Reject Codes. Rhode Island Tax Facts RI Income Tax: Rhode Island individual income is taxed across three tax brackets at three graduated rates. 3.75% on the first $61,300 of taxable income 4.75% on taxable income between $61,300 and $139,400 5.99% on taxable income above $139,400 RI Sales Tax: The state's sales tax rate is 7%. In addition, there is a 6% hotel tax on room rentals in hotels, motels, and lodging houses. More information on Rhode Island Sales Tax RI Personal Property Tax: Personal property (real and tangible) tax assessments and collections in Rhode Island are only administered locally. They are handled by the municipal assessors and collectors in the jurisdictions where the properties are located.The only exception is the fire district taxes collected in several rural communities. A taxpayer who owned real property and/or made real property improvements during the Tax Year (as of midnight on December 31) is required to file a personal property statement reporting them prior to the filing year. The state has a property tax relief credit available for residents whose total household income doesn't exceed $30,000. The refund is calculated based on the amount by which property taxes (or rent) exceed a percentage of the household income. The maximum refund is $300. Tax credit applicants must file Form RI-1040H, Rhode Island Property Tax Relief Credit. Odd Tax Fact: There is no sales tax on the boarding of animals at kennels and the boarding of animals at veterinary hospitals for medical care. However, the tax applies to supplies (including food) that were purchased by a kennel or primary veterinary operator for operating a kennel/veterinary business. RI State Tax Agency: For more information, you can visit the website of The State of Rhode Island Division of Taxation. U.S. States: Alabama | Alaska | Arizona | Arkansas | California | Colorado | Connecticut | Delaware | District of Columbia | Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Iowa | Kansas | Kentucky | Louisiana | Maine | Maryland | Massachusetts | Michigan | Minnesota | Mississippi | Missouri | Montana | Nebraska | Nevada | New Hampshire | New Jersey | New Mexico | New York | North Carolina | North Dakota | Ohio | Oklahoma | Oregon | Pennsylvania | Rhode Island | South Carolina | South Dakota | Tennessee | Texas | Utah | Vermont | Virginia | Washington | West Virginia | Wisconsin | Wyoming U.S. territories and protectorates: American Samoa | Guam | Northern Mariana Islands | Puerto Rico | U.S. Virgin Islands


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Publication: The Huffington Post
Co-written by Michael Misner
The Australian government has formed the world's largest network of ocean reserves. The network is anchored by a massive reserve in the Coral Sea. As we say, "Go you, Aussies."
The Coral Sea reserve includes a sprawling no-take zone a little under the size of Spain, or the combined sizes of California and Maine. As "no-take" implies, there will be no fishing, mining, or drilling allowed in these waters.
The other part of the Coral Sea reserve, nearly half of the total 386,100 square miles (1 million square kilometers), allows some activities including fishing.
Making marine conservation history is no small feat. Credit goes to the Australian government, Pew Oceans Program, and a coalition of 15 Australian and international conservation groups. It is about collaboration and a good dose of determination fueling plenty of work by these organizations. In a modern campaign effort orchestrated by the coalition, nearly half a million people in Australia and globally publicly voiced their support online for these ocean protections.
Everyone involved deserves the firm handshake, the kudos, and the satisfaction of being part of positive ocean change. Together they have provided refreshing hope.
Read the full post, Good on Ya, Mate! Australia Protects Incredibly Big Ocean Area, on the Huffington Post.


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Check order status
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If 10 days have passed since the date of your purchase without shipping confirmation, please submit a status request using the form below.
Note: We have a real person behind the scenes who will manually check on your order and send you a confirmation. Her name is Lucy! She's fantastic and will get back to you with a status as soon as humanly possible.
Packages in transit:
For all shipped packages, we send the tracking number in an email. If you want to change the address or simply learn the whereabouts of your order once it has shipped you can contact the carrier.
U.S. Postal Service: 1-800-222-1811


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Have you Visited the Copycat Recipe Section of Recipe4Living?
If you want to make pretzels just like Auntie Anne's or save money by making your own Bailey's Irish Cream, this section of Recipe4Living is a perfect place for you. Keep reading to learn even more copycat recipes that we're excited to share.
Please be sure to check out our NEW Copycat Recipes Section on Recipe4Living!
Is there a specific copycat recipe we can help you find? Please e-mail us at info [at] recipe4living [dot] com, or Contact Us via this form. We love helping our readers gather hard-to-find recipes!
Happy Saturday, Happy weekend.
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Move over Jay Z, Drake and Kanye West. The latest rap artiste sensation is hot on your heels.
And T Dogg is...... a 65-year-old pensioner from Burnley!
Yes you did read that correctly and T Dogg is known in his everday life as Trevor Ryder who is building himself quite a little fan club with his weekly rap slots on local radio station 2BR.
"If I can make people smile then I am happy with that," said Trevor who started rapping when he was at death's door, quite literally, in hospital.
Suffering from pneumonia, Trevor heard doctors tell Julie, his wife of 46 years, there was nothing more they could do for him after treatment had failed. And although he was in bed unconscious Trevor heard every word.
"I could hear them saying it and I thought I don't think so because I am not ready to go yet," he said.
"I opened my eyes and all the lights on the machines started flashing and making sounds.
"I am sure the hospital thought there had been an alien invasion."
Doctors were stunned and could not come up with a medical reason for Trevor's recovery but he is convinced it was his sheer strength and determination that brought him back.
And it was that brush with death a year ago that changed Trevor's life and set him on the path to fame.
He started writing poems about life, love and any subject that happened to pop into his head, starting off just for the amusement of his grandchildren, Cole and Meggie.
Trevor, who lives in the Brunshaw area of Burnley, said: "They liked my verses and they said they were funny so I decided to carry on."
From cats and wives to Theresa May and the Olympic Games, any subject is game for Trevor who loves to rap in tradtional style donning sunglasses, a baseball cap and a t-shirt emblazoned with his nickname and a picture of himself. He writes his raps so they can be sung or read as stand alone poems.
Always ready with a witty comment or a jokey tale to tell, Trevor admits the rapping keeps him young and his mind off the pain and debilitating nature of his ailments which include arthritis and asthma.
Trevor, who has one daughter, Charlotte, can also draw on a lifetime of different careers for rap material, including a spell at Yorkshire Television where he fitted carpets in the fictional pub The Woolpack for the popular soap Emmerdale.
And it could all have been so different if Trevor had followed his original path to be a priest.
He went for training in Darlington and was there for some time after leaving the former St Theodore's RC High School in Burnley. But a visit home put paid to all that when he discovered girls,alcohol and socialising.
Trevor joked: "They rang to ask me when I was going back so I had to make up an excuse. I don't think it would have worked out for me as a priest."


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Answered By: Amanda Strauss Last Updated: Oct 29, 2014 Views: 72
We have a unique collection of the papers of Helen Keller. Her papers can also be found at other repositories. For a detailed description of our collection, see the finding aids:
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After a year of tough battle, the eight finalists for the ATP World Tour Finals have been confirmed among the action of the Paris Masters.
The successful players will now have a week to prepare for the season-ending tournament at London's O2 Arena, where Novak Djokovic will be looking for his third consecutive triumph.
Last year's beaten finalist, Rafael Nadal, was unfortunately struck off the bill in the English capital having failed to recover from appendicitis.
Nonetheless there will be no shortage of quality at the Finals.
Related articles
- Federer deserves world no.1 spot
- Murray faces tough task in London
- Andy Murray beats Dimitrov to secure Finals spot
Let's take you through the final eight and see what they've had to do to earn themselves a spot.
Do YOU want to write for GiveMeSport? Get started today by signing-up and submitting an article HERE: https://www.givemesport.com/writeforgms


text: I just got my iPad yesterday! I've had many Mac's and many iPod's but this is my first pad! So, I'm here to learn more about it! That being said, can someone tell me why I can't post to the forum from the app? I look forward to learning many tips & tricks! Thanks, Dena


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Our Dinner at Massimo's in Portsmouth... As someone who appreciates fine cuisine, I often dine at Ceia in Newburyport. For a special occasion this past weekend, though, I invited some friends to go to Portsmouth NH to Ristorante Massimo. This had … [Read more...]
Restaurant Review Ristorante Massimo Portsmouth NH
January 30, 2012 by


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Belly Button Rings
Refine by Category
If you are looking for a new belly ring for your body jewelry collection then look no further! When it comes to navel jewelry for your belly button piercing, we have got you covered. We have thousands of options for every taste and budget. Are you looking for handmade premium 14k solid gold with genuine conflict-free diamonds? Or fun and fancy surgical steel dangle belly rings. When it comes to belly button piercing style we have a wide selection. You can pick from dangles, non-dangles or hoops. Or shop by theme with collections like hearts, sexy & naughty navel rings and even symbols like ohms and yin yangs. Everyone wants a cute belly button. Our curated collection of piercing jewelry will give you the trendy mid-rift everyone will envy!
Reviewer: A viewer from Naples, Florida
I purchased this for my wife's birthday; garnet is her birthstone. She has long complained about cheap navel jewelry advertised as high quality always reacting with her skin. I decided to research companies and came across good reviews for Fresh Trends. I took the chance and ordered this online. I received a confirmation email that it was a custom made to order piece and could take a month to make. I was pleasantly surprised when it shipped and arrived about two weeks early via UPS. My wife loves it and has no reaction on her skin. It fits perfectly and I'm glad I ordered the larger size. Anything smaller would be tight. It fits perfectly in her naval and does not protrude out to catch on clothes or me when we are intimate. I tend to catch on her belly ring jewelry at the wrong times! It arrived well packed and via UPS which I was happy about, I hate the postal service for packages. The quality of the garnet and diamonds is very high and it looks fabulous on, quite radiant in the light! All in all a great surprise for her, no reaction to the skin as it is all good quality gold, well made. Expensive, yes, but you get what you pay for. Highly recommended, Gene B.
Reviewer: A viewer from Houston, TX
I think this belly ring is one of my favorites. I use it for special occasions, since it looks absolutely stunning. I'd remove it for sleeping though.
Reviewer: A viewer from ny
The color and style is so unique. Really stands out and looks amazing on. It's light and so lovely!
Reviewer: A viewer from NY
This belly button ring is absolutely gorgeous. The gold and pink look great on my fair skin tone, and would look great on any skin tone! When I put it on I feel very classy. Great for everyday wear and for special occasions. I'm wearing mine for Valentine's Day!
Reviewer: A viewer from 2
I have a nickel allergy, so these belly rings are great! My piercing hadn't fully healed for almost 3 years but was fine within a week of wearing this belly ring... and its gorgeous def. sticking to this site for my piercing needs!


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Indie developer Binary Tweed revealed that it has hit the Community Games size limit ceiling for its upcoming game, Clover. First on the strike list? Unlockable art; however, the developer mentions it may "have to make some compromises on the audio side too." Unlike the murky size-limit waters that surround Xbox Live Arcade titles, Community Games are stuck in a strict 150MB sized pool.
Joystiq wondered if this meant Clover's Q1 2009 release would change and where the developer hopes to go once its freshman entry is available to play -- so they asked. Joystiq talked with Binary Tweed's managing director, Daniel "Deejay" Jones, and picked his brain about the recent file size issues, the Community Games platform and how the industry is reacting to the indie game push.


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Program Details
Program Details
Quickly jump to the description of the Fellowship in Europe: Warsaw, Berlin, and in the United States: Atlanta, Detroit.
WARSAW fELLOWSHIP PROGRAM
When: June 8 - July 8, 2018
Where: Warsaw, Poland + Strasbourg, France
Inspiration, knowledge & skills, empowerment are the keywords of the Warsaw Fellowship Program and crucial components for the education of young people interested to make a social impact.
We focus on YOU - your unique experiences, your drive for social change, passion for taking action and readiness to engage in the global HIA network of activists. The program is a gateway to new skills, networks and new platform for making a difference.
In addition to cooperating with your peers and human rights trainers, you will deepen your knowledge and skills by engaging in a dialogue with experienced human rights activists, NGO leaders, NGOs, renowned academics and policy experts, journalists, and representatives of public administration. During the site visits to various human-rights-oriented institutions and organization, you will also get a chance to see how they operate on daily basis.
Fellows of the Warsaw Program
Thematic scope
Coming from the global studies and human rights legal background, this experience was not just another step on the way, but rather an entire harbor of new ideas and possibilities. Coming together from the United States, Ukraine, Germany, and Poland, with our energized attitudes and strive to make the difference, I can state immodestly that we have done something outstanding (…) I have not seen such brave idea for action before…" - Łukasz, law student, Warsaw Fellow
All Humanity in Action Fellowships are free of charge. For more details please click here.
For more details about the fellowship in Poland, please contact poland(at)humanityinaction.org.
The Berlin Program
When: : June 8 - July 8, 2018
Where: : Berlin, Germany + Strasbourg, France
Against the historical background of Germany's colonial history, the Second World War and the Holocaust, 22 carefully chosen participants from at least five different countries will examine contemporary questions around identity formation and societal pluralism in Germany.
Germany's past and present serve as case studies for the Humanity in Action Berlin Fellowship. On this basis, Fellows will examine patterns and mechanisms that underpin human rights related challenges today by learning from historic examples. Particular attention is given to the relationships between minority and the majority populations, the role of civil society, and phenomena of social injustice, including for example the concept of group-focused hostility. Fellows will visit historic sites of remembrance and speak with experts from the private, public and nonprofit sectors. The Berlin Fellowship's main platform of inquiry lies in the personal exchange with renowned policy-makers, activists, academics and artists, as well as among the Fellows.
The program will explore Germany's approaches to its own histories, Germany's remembrance culture and Germany's human rights situations today. More specifically, it addresses the neglected colonial past of the country and its impact on German society today; the Holocaust; forced labor during the Nazi era and forms of modern labor exploitation; Nazi ideology and current right-wing extremism; as well as immigration and integration policy. A variety of issues related to minorities belonging in Germany, including their marginalization and contemporary mechanisms of discrimination – often with a view to their historical origins, will form part of the Berlin Fellowship. Among these issues are racism, Antisemitism, Islamophobia, Antiziganism, trans- and homophobia, classism, the devaluation of people with disabilities but also feminism and gender-related identity questions.
To be equipped with tools to translate their own ideas into action, Fellows will engage in practice-oriented skills workshops. To be inspired by ideas already turned into action, Fellows will meet with representatives of successful civil society initiatives in a variety of the above-mentioned realms. To ensure their own future impact, Fellows will start developing their ideas for projects in their own communities during this Fellowship program.
Please refer to the program of the 2017 Humanity in Action Fellowship in Berlin.
For more details about the fellowship in Germany, please contact germany(at)humanityinaction.org.
All Humanity in Action Fellowships are free of charge. For more details please click here.
The Atlanta Program
When: July 10 - August 05, 2018
Where: Atlanta, Georgia
The John Lewis Fellowship focuses on issues of diversity within the United States, with a particular emphasis on Georgia and the American South. In partnership with The National Center for Civil and Human Rights, Inc., Humanity in Action brings together a group of 30 American and European university students and recent graduates for an intensive program about pluralism, diversity and civil rights in America. The program honors Congressman John Lewis, an icon of the Civil Rights Movement.
The four-week inquiry and resulting blueprint for restorative justice will involve a multidisciplinary approach. Fellows, speakers and staff will produce a blueprint – "An Appeal for Human Rights and Restorative Justice" for the city. Fellows will look at this concept from many different perspectives as the issues infuse both public life and individual attitudes and responsibilities: education, health, the law, residential patterns, police practices, urban planning, local and state government, religious institutions, the arts and restoration of historic sites and areas. Consequently, the program will draw upon informed and inspiring academics from many disciplines as well as those in journalism, urban affairs, religion, government, public health, the law and NGOs.
The United States and Atlanta will serve as case studies to broaden and challenge Fellows' understanding of human rights issues. Fellows apply the knowledge and skills gained from their Fellowship experience to strengthen their work in their own communities around the world.
In addition to fluency in English and a proven interest and commitment for human rights-related matters, candidates will need to demonstrate a solid understanding of the above mentioned issues in the context of the United States.
To find out more about the 2018 Lewis Fellowship in Atlanta and to see previous years' schedules, please click here. Additional information on this program can be found here.
All Humanity in Action Fellowships are free of charge. For more details please click here.
The Detroit Program
When: July 10 - August 05, 2018
Where: Detroit, Michigan
The Humanity in Action Fellowship in Detroit explores the biography of Detroit –– a city deeply emblematic of the tensions of massive urban, economic and cultural change in 20th and 21st century America.
The Detroit Fellowship brings together a group of 22 university students and young professionals from Detroit, elsewhere in Michigan, the United States and Europe. Over four weeks, the Fellows take part in an immersive educational program that examines the promise, failure and possibilities of social and economic progress in Detroit.
The Fellows meet with community leaders and expert observers to discuss the most critical issues in Detroit, including equitable development, labor and employment, racism and diversity, social entrepreneurship, immigration, health disparities and transportation. Humanity in Action tasks the Fellows to challenge their assumptions about race, class, development, health and equity among other fundamental issues.
The 2017 Humanity in Action Fellowship in Detroit was launched on a monumental anniversary for the city – the 50th anniversary of the 1967 rebellion. The anniversary provided an important opportunity for the Fellows to observe how a city confronts its history and charters a path toward greater equality.
The Fellows spend several days at three of Metropolitan Detroit's landmark cultural institutions –– the Detroit Institute of Arts, the Charles H. Wright Museum of African American History and the Arab American National Museum. The three institutions are modeling institutional leadership for the Fellows by confronting the history of 1967 and by reimagining their roles and responsibility in city of great need.
The Detroit Fellowship was built upon the model the organization developed for the Philanthropy and Social Enterprise Fellowship, a 2015 research program for Humanity in Action Senior Fellows. It joins Humanity in Action's John Lewis Fellowship in Atlanta as the second U.S.-based annual program, along with annual European programs in Amsterdam, Berlin, Copenhagen, Sarajevo and Warsaw.
For mor details, please see previous years' schedule, please click here.
All Humanity in Action Fellowships are free of charge. For more details please click here.


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FreebieSelect: Today's Free Apps On Apr 23
iPhone and iPad apps gone free today:
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Close-Up! Katy and Tighe's Artwork and Collections
Many of you loved the warm and homey feel of Katy and Tighe's Cozy Island Cottage, and of course the gorgeous woodland surroundings might play some part in that. But we also think part of the reason their cottage feels so inviting is that they've decorated it largely with handmade objects and meaningful collections...
Katy and Tighe's stovetop espresso makers have been collected over many years throughout the couple's travels. Something about the rustic metallic finish of these is perfect for their cottage in the woods, where we would love to just curl up with a hot beverage and a book.
Collection overflow on the windowsill... check out the retro images on the panels of the one on the left!
Making a corkboard from actual corks collected over time is a great way to re-use corks from special occasion bottles. Here's a tutorial if you want to try this out in your own home.
We love the way Katy's hung her lovely shark print so casually, stuck directly to the wall, with an empty frame encircling it. This is a great way to set up your walls for easy art-switching, so you can move pieces around as you tire of them or want a different temporary look.
Hope this provides a little inspiration for Artwork, Crafts, and Collections month. If you haven't looked through the full tour of Katy and Tighe's cottage, do check it out!
(Images: Katy)


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Mini 0.22" coaxial
Might as well post it here
This was intended as a cartridge as part of this researchbut didn't perform well in that context, however as a launcher in its own right it works a treat and is probably the smallest 0.22" pellet gun ever made
A couple of damage videos with 0.22" airgun pellets at 800 psi, courtesy of my home made fill station.
Finished article compared to a 0.303" rifle cartridge
Parts before being put together, it's worth noting that I didn't use any fancy epoxies here, just plain Araldite, and the piston is simple a piece of thick rubber cut using a sharpened section of chamber tubing:
Diagram of the internals:
hmmm maybe it is just too small and too efficient.... you know what I mean right ? if you could deisng a slightly larger version of it with a considerably larger chamebr volume there is sure to be more recoil
but I still think it isn't very practical.... though I really like your idea to use a QC to build valves launcher... I think it could be coupled with a simple pressure dependant loading mechanism
Children are the future
unless we stop them now
Cartridge capacity is certainly an issue, the more compressed air you have then the more you keep pressure up in the barrel/breech system delivering a bigger impulse to the cartridge. In this case, the volume of air is barely bigger than the volume of the cartridge "barrel" so pressure dissipates very quickly, hence the distinct lack of blowback.
A "valveless" cartridge on QC principles as illustrated below is certainly within my construction capabilities, the pellet skirt would take care of sealing - but I doubt i would be able to make it in the quantities required of a practical cartridge launcher. Maybe the lathe-owning crew could turn it into a feasible proposition
well it could be used on cartridges but I was refering to a valveless (and cartridgeless ) gun
Children are the future
unless we stop them now
The problem of having this system in a self-contained launcher is reloading, assuming you don't want to have to fill it for every shot - in the latter case though, it would be no better than a burst disk launcher.
Nice mini-pengun!
It has a surprising amount of power for its size, but hey, that's the reward for 800 psi.
Is it me or do you keep dropping these suggestions with a wink?
Sorry, I'm not convinced that a cartridge design is the most practical mechanism.
Besides all the hassle of manually loading and filling each cartridge, the feeding system becomes hell as you will not only have to feed them, but are also required to eject them.
For powder guns, its a need (feeding powder into a chamber like we do with air would be... difficult and unwise) but as long as we are playing with gases, we can easily refill the chamber with fresh propellant.
The diagram you posted is... hard to do unless pellets can seal.
The orange balls...
If they are balls from a QC, then it won't seal, unless the skirt of the pellet seals.
If they are an o-ring, then the piece of pipe after it will be cut off.
So, can pellets seal 800 psi by the use of the skirt?
Till the day I'm dieing, I'll keep them spuddies flying, 'cause I can!
Spudfiles steam group, join!
is this gona be a new marker gun
dont play with airsofter with 1000$ gun and play with a 5 dollar pair of glasses
Good job on the mini build, what do you use to make the tiny seals on the piston and at the end of the barrel, some type of rubber?
Just throwing spaghetti at the wall, maybe some of it will stick
Fair enough, I'm aware this is mostly a personal obsession with flying brass hehe
Balls! Though slots cut for an o-ring could conceivably work as well, and be less likely to deform the projectile.
Never tested it that high but it sealed to 350-400 psi in this project, the pressure would bend the projectiles a little but that's because they were only held by one pin, obiously having 2 or more would alleviate this problem.
Nope, one for the curio box
The piston is cut from solid 10mm thick rubber, so it doesn't need any extra seals. At the breech end of the barrel I wrapped some masking tape and covered it in Araladite to spread the contact area between the breech and the barrel and therefore avoid the barrel cutting into the piston.
I love brass too. It self lubricates.
on your diagram, is grey a spacer and green epoxy?
By that logic you should love women too
The grey is masking tape, cut into thin strips and wrapped around the barrel/schrader until it matched the inner diameter of the chamber. The green is Araldite epoxy, with small diameters even this "ordinary" epoxy is enough to cope with high pressures.
The pressure in that little thing is unreal! I love it. I just want to say JSR, that I haven't really posted much on this forum but I have read quite a bit and you have a knack for this kind of thing haha. And I have an idea behind this mini gun. Say you make like 20 of these guns and had them placed in a spring magazine that fed into some sort of hammer chamber triggered by your finger. It would make it like a semi-auto or even full auto design. I just love how small this is! And one last thing, JSR what is that marker thing in the picture of your homemade fill station? I'm interested.
Pretty much what I'm going for here
That's my recently resurrected pneumatic marker project built along similar lines to the subject of this thread.
Mine works fine at 50 psi, but with such small chamber volumes and barrel lengths you really need much higher pressures to get decent power.
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Like cinnamon flavor? Just add a cinnamon stick to the apples as they cook. Remove cinnamon stick from ingredients in saucepan before mashing the apples. Return cinnamon stick to applesauce before refrigerating; discard before serving applesauce. Or for a sweeter applesauce, add 1 to 3 Tbsp. brown sugar to ingredients in saucepan before cooking as directed.
Substitute water for the apple juice.
Use pulsing action of your food processor to process apples until desired consistency.
It takes just three ingredients to make this fat-free applesauce, perfect when apples are at their peak.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.


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Art to Buy for Music Lovers
Artsy Specialist
Condition Report: Sheet measures 30 x 40 inches; unmounted; comes rolled; a few handling creases noticeable in raking light; otherwise, there do not appear to be any major visible condition issues.
Signature: Signed and editioned '5/15' in ink in margin recto.
Image rights: Courtesy of Heritage Auctions
The themes of celebrity and scandal anchor much of Lawrence Schiller's diverse body of work, which spans from photography and nonfiction writing to directing Oscar-winning films including Butch Cassidy and the Sundance Kid (1969) and The Man Who Skied Down Everest (1972). Schiller achieved early success as a photojournalist, publishing photographs of movie stars, athletes, and politicians in magazines and newspapers worldwide. Schiller's most iconic images capture a nude Marilyn Monroe filming a pool scene for the motion picture Something's Got to Give, just a few months before her death in 1962. In addition to his memoir Marilyn & Me (2012), Schiller has published eleven books over the course of his career, many with his lifelong collaborator Norman Mailer.
American, b. 1936, Brooklyn, New York, based in Los Angeles, California
Art to Buy for Music Lovers
Artsy Specialist
Behind the Scenes with Barbra: a New Book & Exhibition Uncloak the Soul Behind Streisand's Iconic Face
Artsy Editorial


text: CPA joint venture What I bring to the table LLC SEO - whitehat Design work Working professional business phone Lines Ok, I'm currently working on a social site for music which takes up alot of my time, but I want to get into CPA since i think it will be another income stream and benificial to me and whoever, uptop are a list of things i can bring to the table. I don't want anyone to get it confused I'm not some SMUCK! who can't get this done myself or who wants someone to spoon feed me...however time is really expensive, so i rather let someone who's already making a good income step in and take it over and share the profits 50/50. I rather make 50% profit and be ok with that...then to make 100% profit and run my body and brain into the ground...to those who do online marketing full time...know what im talking about. I'm currently doing a Joint venture with another JV here CSing for a few months so if u need a refrence on my business ethics by all means ask me for it. we did 15k last month all money previous to that sent on time. NOW! what i need is this. 1. A person who can get us accepted in to CPA companies 2. A person who can market and promote I like both whitehat and blackhat methods however if u blackhat u must have proven methods that work and screen shots of income to show for it. 3. Someone already successful at CPA...this is not a trial and error offer. My time is money and im sure yours is too. 4. If u a noob...its cool, u just gotta have refrence from at least 1 JV member.. PM if interested Thanks


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Martin returns to lead T-wolves over Celtics
Minneapolis, MN (SportsNetwork.com) - Kevin Martin returned to score 21 points and the Minnesota Timberwolves snapped a 10-game home losing streak with a 110-98 win over the Boston Celtics on Wednesday night.
Martin missed 34 games after suffering a fractured right wrist on Nov. 19 but led seven Timberwolves scorers in double figures while playing 29 minutes off the bench.
"I'm just a scorer," said Martin. "At the end of the day, I can put the thing in the hole. It felt good early on to see a couple go in. I went through a little stretch where I knocked some rust off and got back at it in the fourth (quarter)."
Zach LaVine added 17 points in the win, Gorgui Dieng had 16 with 14 rebounds, Nikola Pekovic scored 14 and Andrew Wiggins and Thaddeus Young each had 12.
The Timberwolves played without guard Mo Williams and won for the first time at home since a 90-82 victory over Portland on Dec. 10.
The NBA basement dwellers snapped a five-game overall losing streak, winning for just the fourth time in the last 31 games.
Williams missed the game because of personal reasons, the Timberwolves said. He is expected to rejoin the team on Thursday.
Jared Sullinger scored 16 points to lead Boston and Marcus Thornton added 15 off the bench. The Celtics finished 3-3 on a six-game road trip.
"Tonight we kind of hurt ourselves a little, so this is a tough one," said Boston guard Evan Turner, who scored 10.
Martin scored all nine points in a 9-0 run in the fourth quarter that extended their lead from four to 13 with six minutes remaining.
He made a pair of 3s during the flurry and scored the rest on a traditional three-point play.
The Celtics never got closer than nine the rest of the way. Earlier, they pulled themselves out of a 13-point hole late in the third quarter to draw within three early in the fourth.
Boston's last lead was 49-48 at halftime.
Game Notes
The Celtics beat Minnesota 114-98 at home on Dec. 19 and had won two in a row in the series before Wednesday ... Boston hosts Houston on Friday ... The Timberwolves play in Philadelphia on Friday.


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Everyone seems enraptured by seven-layer dip. But why not freshen it up a bit? Instead of chips, this recipe uses roasted potatoes as a base.
Makes 16 servings
Everyone seems enraptured by seven-layer dip. But why not freshen it up a bit? Instead of chips, this recipe uses roasted potatoes as a base.
8 medium potatoes
2 tablespoons vegetable oil, divided
2 large yellow onions, diced
Salt and ground black pepper
8 ounces loose sausage meat, cooked and crumbled
1/2 cup sour cream
2 cloves garlic, minced
8 slices cooked bacon, crumbled
1 cup shredded cheddar cheese
2 scallions, sliced
Heat the oven to 400 degrees. Line a rimmed baking sheet with foil, then coat with cooking spray.
Poke the potatoes all over with a fork. Microwave on high until tender, 10 to 12 minutes depending on the wattage of your microwave. Allow to cool until easily handled.
Meanwhile, in a medium skillet over medium, heat 1 tablespoon of the oil. Add the onions and cook until softened and browned, 15 to 18 minutes.
When the potatoes are cool enough to handle, cut them in half. Scoop out and reserve the insides, leaving a 1/4-inch-thick wall of potato flesh on the skin. Arrange the halves skin sides down on the prepared baking sheet. Brush the potatoes with the remaining tablespoon of oil. Sprinkle lightly with salt and black pepper, then bake for 15 to 20 minutes, or until crisped and browned.
Meanwhile, in a medium bowl, stir together the reserved potato flesh and the sausage. Season with salt and pepper, if needed. In a small bowl, stir together the sour cream and garlic. Set aside.
Once the potato skins have baked, start layering them. Spoon a bit of the caramelized onions into the bottom of each shell. Top with the sausage-potato mixture. This should mostly fill the shell. Sprinkle crumbled bacon over the potatoes, followed by cheese. Bake for an additional 10 minutes. Top with a dollop of the garlic sour cream and sprinkle with the scallions. Serve immediately.
PER SERVING: 160 calories, 7 g protein, 16 g carbohydrates, 1 g fiber, 2 g sugar, 8 g fat (3 g saturated), 20?mg cholesterol, 210 mg sodium