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YUILL firstname.lastname@example.com_county.owen_sound.the_sun_times 2007-10-26 published
McANGUS, Donald Alexander "D.A.&ldquo
At the South Bruce-Grey Health Centre, Chesley, on Thursday, October 25th, 2007 at the age of 85 years, D.A. McANGUS of Chesley and formerly of Paisley. Husband of the late Edith YUILL. Dear father of James HOPPER and his wife Nancy of Wallaceburg, and Donald and his wife Debbie of Paisley. Grandpa of Sarah and her husband Ryan VANDERPUTTEN of Calgary, Graham HOPPER of Toronto and Bree-Ann McANGUS, and Kevin McANGUS both of Paisley. Proud great-grandpa of Michael VANDERPUTTEN. Brother of Wilda and her husband Alex LAMONT of Saugeen Township. He is also survived by his sister-in-law Mary McARTHUR of Port Elgin. He is predeceased by his parents William and Kathleen McANGUS, and by his brothers Glen and Jack. Friends may call at the W. Kent Milroy Paisley Chapel, 216 Queen St. S., Paisley, from 1: 00 p.m. to 2:00 p.m. on Saturday, October 27th, 2007. Funeral service will be conducted in the chapel on Saturday at 2: 00 p.m. Interment Douglas Hill Cemetery. Memorial contributions to the Municipality of Arran-Elderslie for the Paisley Medical Centre would be appreciated as expressions of sympathy. Portrait and memorial online at www.milroyfuneralhomes.com
Y... Names YU... Names YUI... Names Welcome Home
YUILL firstname.lastname@example.com_county.london.london_free_press 2007-01-12 published
WARWICK, Mary Edith (YUILL)
At Huronlea Home, Brussels on Wednesday, January 10, 2007 Mary Edith (YUILL) WARWICK of Blyth in her 84th year. Beloved wife of the late James Kenneth WARWICK (1981.) Loving mother of Doug and Barb WARWICK of Powassan; Ruth and Fred ARMSTRONG of R.R.#2 Auburn; Linda and Don STEWARD/STEWART/STUART of Blyth; Paul and Virginia WARWICK of R.R.#3, Exeter and Kevin and Susan WARWICK of Blyth. Loved and sadly missed by 10 grandchildren and 4 great-grandchildren. Dear sister and sister-in-law of Laura JOHNSTON of Belgrave Helen WARWICK of Bluevale and Isabel SHORTREED of Seaforth. Predeceased by 2 sisters Myrtle REZANSOFF and Helen McBURNEY and 2 brothers Clarence and Robert YUILL. Friends will be received at the Falconer Funeral Homes Ltd, Blyth Visitation Centre, 407 Queen Street Blyth on Sunday from 2-4 and 7-9 p.m. Funeral Service will be held at the Blyth United Church on Monday January 15, 2007 at 11: 00 a.m. Interment Blyth Union Cemetery. Donations to the Canadian Diabetes Association or to the Blyth United Church would be appreciated as expressions of sympathy.
Y... Names YU... Names YUI... Names Welcome Home
YUILL firstname.lastname@example.com_county.toronto.globe_and_mail 2007-07-18 published
LAWSON, John Peter (R.C.N. Ret'd)
Of Belleville, Ontario, in his 82nd year. Peacefully, July 17th 2007, with family by his side. After illness and several weeks of pneumonia, Peter showed great courage and resolve. son of the late Arthur Gorham LAWSON and Emily Jean (née ROGERS.) Survived by his loving wife Georgina (née YUILL,) son Christopher and daughter-in-law Susan. "Grandpa-Pete" to Nicole, Charlotte and Alexandria. Dear brother to James and his wife Patricia of Ottawa. Will be greatly missed by his many nieces and nephews. Peter was born in Montreal. It was there and Toronto where he spent his childhood. As a young man he attended Trinity College school in Port Hope, Ontario. In 1943 Peter received a scholarship to Royal Roads Naval College. He served as an officer in both the Royal Canadian Navy and Naval Reserve. Post World War 2 and his completion of active duty, Peter continued his studies at St. George Williams College in Montreal (Concordia University) where he earned his degree. Later he accepted a position with Shell Canada as a sales and marketing executive and returned once again to Toronto. He and Georgina were married in 1965 and welcomed the birth of their only child Christopher in 1966. An opportunity to relocate to Belleville, Ontario in 1976 was enthusiastically taken, where Peter was the Shell Canada Eastern Ontario industrial sales rep. In 1982 he retired and continued to pursue his keen interest in horse racing, model trains, photography, sailing, his impressive stamp collection and his love and devotion to his family. A heartfelt thank you to the amazing nurses and staff at Hallowell House in Picton who's care, compassion and dedication has been of great comfort. Friends are invited to the Burke Funeral Home, 150 Church Street Belleville (613) 968-6968 on Friday, July 20th from 1: 00-2:00 p.m. Funeral service to be held in the chapel at 2: 00 p.m. In lieu of flowers, donations may be made in the memory of J. Peter LAWSON to Hallowell House for the Palliative Care Program, P.O. Box 800, R.R.#1 Picton, Ontario.
Y... Names YU... Names YUI... Names Welcome Home
YUILL - All Categories in OGSPI


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His mother was a Kilgore and his father a Cochran and the story goes that his father`s great-great-grandfather was a Kennedy. His father`s people settled in Baltimore in the early 1800s, migrating later into eastern Pennsylvania, particularly into the steel mill towns of Lancaster and York counties.
Though a wee bit of German and Welsh has seeped into the Cochran gene pool over the years, Ron Cochran, Fort Lauderdale police chief, remains a proud Irishman. Not what he calls ``the boisterous,`` perpertually parading type -- ``We lace-curtain Irish don`t do that,`` he laughs -- but a quietly proud distant son of Ireland.
Ask him about the characteristics he associates with the Irish and he comes back with the stereotypes: hard-drinking, hard-working, fighting, fun-loving. But the trait he finds most appealing is ``they don`t take themselves too seriously. They can laugh at themselves.``
In police work particularly, he says, that`s a saving grace. ``I sometimes feel cops take themselves too seriously.``
Cochran doesn`t know why there are so many Irish in law enforcement. But they certainly are disproportionately represented, he admits. ``They still have what they call the Irish Mafia in the New York City Police Department. As far as I know, it`s still the predominant ethnic influence. As a matter of fact, most of the New York cops I`ve known over the years have been Irish.``
Some have also been pixieish. Cochran himself has been known, on occasion, to join his New York buddies in a prank or two. Like the ugly lamp caper. Cochran had a buddy by the name of Jack Daugherty who owned a neighborhood bar in New York City. Among Daugherty`s regular clientele were some of New York`s finest, two of whom flew down here one St. Patty`s Day to pay an unexpected visit on Daugherty, who was wont to vacation in Florida.

subset: commoncrawl


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Product Library
The Beehive
The idea behind the BeeHive is that the library is a meeting place-a forum for the presentation of interesting topics-place where folks want to discuss and sometimes debate ideas.
The Bug Media Display
The Bug is a freestanding, mobile, CD/DVD multimedia display unit designed around the concept of flow. These pieces are perfect in any situation where the desired effect is to create a smooth traffic flow of browsing customers.
Jelly Mobile Display Unit
The Jelly is a freestanding, mobile, adjustable, display unit designed around the concept of flow. These pieces are perfect in any situation where the desired effect is to create a smooth traffic flow of browsing customers.
Library Portfolio
Council Tree Library
Located in the 'recently' developed Front Range Village in Fort Collins, the new 17,000 square foot Council Tree Library provides a progressive, modern interior coupled with services tailored to a new library experience.
Cherry Creek Library
The Public Works has been able to design many pieces for the Supple Collection directly for the Denver Public Libraries.
Bear Valley Library
Bear Valley Library is another one of the six Denver Public Library branches designated as a Contemporary Service Style.
"These custom designed units are far better than what we'd originally envisioned. All of our requested elements were incorporated into the design and we now have units that suit our specific and exacting needs!"
-Ken Draves, Int.Director, Poudre River Public Library
"I totally love those jumps, jellies, and bugs, and the unique shelving. They are functional, yet airy and fresh. I can envision a contemporary library that replaces traditional shelving with your display units throughout. This would lend itself more "zones" and browsing."
-Jenny LaPerriere, Senior Librarian Denver Public Library
"Our furniture design process is as unique as the furnishings themselves. It begins with research, leads to concepts and theories which are then tested on librarians and library customers. Next we establish a criteria and construct a mock-up. Materials and details are chosen with respect to a budget, and finally the object is realized."
-Justin Martinez, Interior Designer
"The display and shelves are very cool... We don't always get to see exuberance and style in recycled content furnishings!
-Kelly A. Karmel, AIA, LEED AP, Design Balance LLC


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Explore the multitude of intriguing nature trails lined with pine trees and a diverse botanical splendour whilst pausing to take in the spectacular views from the sea cliffs looking down to the beautiful Mediterranean Sea. Many benches are spread out along these trails to take a break from the walk and admire the surroundings in stillness. One of these nature trails forms part of the European Long Distance Trail E4, running from Cyprus to Gibraltar. Then there's the Aphrodite nature trail which stretches 2 km along the North-East coast of Cape Greko which doubles up as a Cultural Route due to the mythical birth place of Aphrodite. A lovely monument to visit is the tiny white washed church of Agoi Anargyroi with steps that lead down to the sea where there is a place where Holy water runs. Another trail leads to the 'Cyclops' cave where there is a picnic site close by.
Specially made cycling paths are strewn throughout. Cyprus has the ideal climate for cycling all year round with low annual rainfall and light winds.
Thirty foot high limestone cliffs have caves which have been hewn by Mother Nature. Taking a boat trip along the coast you will see that they are really striking, which is why they have been aptly named the 'Palaces'.
Cape Greko has warm sea temperatures ranging from 16oC to 28oC and visibility reaching up to 40 metres. For this reason, and not to mention the wonderful scenery and the marine life, this area is very popular with divers.
Konnos is one of the most splendid beaches in Cyprus. It is merely 35 metres wide and 200 metres in total length and is well sheltered from strong winds ensuring hardly any waves. Covered in fine lush golden sand and with sun beds and water sports on offer, Konnos is a wonderfully charming and relaxing place to spend the day. Access to the beach is easy.
Look down on to the Mediterranean Sea in its beauty from high vantage points on the cliff that rests on the top of the cape and take in the panoramic views.
Sea Caves
There are many caves along the coastline from Agia Napa to Cape Greko National Park. Many people come here to snorkel and the locals come here before the crack of dawn to fish. The Palace caves and the Smugglers caves are deep passages in to the cliffs which are only accessible from the sea. Some extend as deep as 240 feet in to the rock. During calm seas and at low tide it is possible to swim and even walk in to most of them. Although they have a rock-strewn environment the waters are wonderfully clear. Boat trips regularly pass by daily. There are spots of deep water amongst the rocks where spirited folks engage in the extreme sports of cliff diving/jumping.
Ayioi Anargyroi
One of the few buildings in Cape Greko National Park is the small chapel dedicated to Agioi Anargyroi. Below this small white chapel is a hermit's cave which is mentioned in local legend. The chapel is a popular spot for wedding photos.
Kamara tou Koraka
Kamara in English means arch, and this arch is situated at Cape Greko on the south-eastern tip of the island. It has a height span of 50 feet and is 23 feet wide, located along the small road in to the cape.
National Trails
There are 9 Cape Greko nature walks for hikers and people that simply come just to enjoy the splendour of the area. For a description of some of the most popular trails please refer to the description found in: Cape Greko National Forest Park on this site.


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When the British Invasion hit, England's rockers re-educated Americans who had long neglected their musical heritage. But while most American bands were happy to learn about Carl Perkins, The Crickets and other home-grown heroes via the Beatles, Fuller went straight to the source. He was playing plain and simple Rock 'n' Roll while fellow Texan Buddy Holly was alive, and stuck with it even after the music died. By the time the Brits brought back the beat, Fuller and his band were ready to show America that a group didn't need pointy boots to play kick-ass Rock 'n' Roll.
The Bobby Fuller Four's first few Del-Fi singles failed. Although Fuller would later prove himself an excellent songwriter, at that point the group had yet to find its own sound, instead, taking cues from contemporaries like Dick Dale, The Four Seasons and even The Beatles. After hearing those early 45s, disc jockeys must have been totally unprepared for what was to follow. "Let Her Dance" was an exuberant rocker, containing elements of practically every dance-floor classic to date, from Valens' "La Bamba" to Bobby Freeman's "Do You Wanna Dance" and the Beach Boys' "Dance, Dance, Dance". It promptly topped the L.A. charts, making the group stars in the land of stars.
The band followed with the superb "Never to Be Forgotten", packed with twangy guitars and enough reverb to fill the Carlsbad Caverns. But it was their next release that would put them over the top. "I Fought the Law" originally appeared on a post-Holly Crickets album and was penned by the group's guitarist, Sonny Curtis, who would later write "Love Is All Around", the immortal theme from The Mary Tyler Moore Show. Released in October 1965, the Bobby Fuller Four's version, with its tight production and unrelenting beat, took their fame far beyond the West Coast. Come January, the group found itself sharing Billboard's Top 10 with the likes of the Beatles and The Rolling Stones.
Although the Bobby Fuller Four managed a minor follow-up hit with another cover, Holly's "Love's Made a Fool of You" (#26), most of the American public remained unaware of Fuller's own songwriting talent. By then, his compositions had evolved from emulations of his '50s idols to more sophisticated tunes. However, Del-Fi did not believe in Fuller's originals, so the group's next single was a bona fide Brill Building tune, "The Magic Touch". When it missed the charts entirely, things began to fall apart. In July 1966, Fuller returned home to L.A. after a long and stressful tour. His band was on the verge of mutiny and Bobby ended up firing drummer DeWayne Quirico over a personal squabble and replaced him with Dalton Powell, an old friend from Texas. The West Coast music scene was changing rapidly, with stirrings of psychedelia. Fuller was uncertain of his next move. No one foresaw the tragedy that would come next.
On July 18th, just five months after "I Fought The Law" had entered the charts, Bobby's lifeless body was found on the front seat of his mother's Oldsmobile, parked outside of a Los Angeles apartment building. His body was badly beaten and a gasoline soaked rag was stuffed in his mouth. According to some media sources, he had died in an automobile accident. The Los Angeles Police ruled Fuller's death a suicide, citing "no evidence of foul play." His brother Randy claimed that the police never even checked the car for fingerprints. Those closest to Bobby suspected that he had been murdered. Fuller had been dating a young woman named Melanie, whose reportedly jealous, club-owner ex-boyfriend was rumored to be tied to organized crime. After Fuller's death, she disappeared and was not heard from for many years. When she finally surfaced, she denied any knowledge of Fuller's death. A private investigator hired by Fuller's parents and the group's manager, Bob Keane, was shot at and quit the case after a few days.
Bobby Fuller was just twenty-three years old at the time of his death. In later years, a book titled Never To Be Forgotten included details of six different theories about the still-unsolved case. After they lost Bobby, his brother Randy tried to keep the group going, but it didn't last long. Royalty checks also stopped, despite the fact that the band's material kept showing up on Rock 'n' Roll hit collections issued by Norton Records, Del-Fi Records, Rhino Records and Munster Records for many years. The Bobby Fuller Drive reunion group was formed in 1999. In 2003 they released a CD called "Breakin Rocks", which included updated versions of original Bobby Fuller Four songs, including "I Fought The Law", "Let Her Dance", "New Shade Of Blue" and "Never To Be Forgotten".
Even though the short life of Bobby Fuller ended in a mysterious tragedy, he will long be remembered for a classic Rock 'n' Roll song that could double as his epitaph. I fought the law and the law won.
For an insider's look at the life and death of Bobby Fuller, be sure to read Gary James' interviews with band members Randy Fuller, DeWayne Quirico and Dalton Powell


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Despite receiving nearly 15,000 calls – and untold email messages and tweets – Governor Deal bowed to National Rifle Association (NRA) pressure and signed HB 280, the "Campus Carry" bill.
Widely opposed by Georgia college and university presidents, faculty, staff and students, this deeply flawed legislation allows concealed carry on college and university campuses throughout the state of Georgia.
The law fails to provide a methodology for identifying when and where high school students joint enrollment students are on campus nor does it detail how the exclusion zones will be established and communicated.
It contains ambiguous wording about offices and rooms used for disciplinary matters, and does not define who is to implement the law and under what authority.
For Progressives, the answer is clear: we must elect lawmakers to the GA Senate and House who will work to overturn this flawed legislation and make our Georgia campuses a place where education is not subject to the potential of gun violence.


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Family and cosmetic dental care in a caring and relaxing environment is offered by this dental clinic located at Edmonton in Alberta. Preventive dentistry and the long term dental and oral health of patients of all ages is the primary concern of the dedicated and friendly team. All options are discussed with patients and the team answers all questions and concerns before treatments are performed. Services offered include examinations and hygiene services, general dental care, children's dentistry, special care for seniors, cosmetic smile makeovers and the surgical placement of dental implants for patients with missing teeth.
Public transport access
Patient bathroom
Open weekends - Closed on weekends
Private Patients Welcome


text: My iPhone is just a couple of days old, not even a week actually. I am noticing that some sliders or some buttons don't respond to touch very well. I keep pressing them but occasionally I have to keep pressing them once or twice for them to work. Looks more like a softwarish thing to me. One example is the data ON OFF in the settings. A click there doesn't really click very well the first time. Also this is observed mostly on the edges. Is this normal to all. Or something to be shown to the store. But all this I have been able to type with great speed, no issues with that. Any comments will be appreciated.


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Successful Sontag Entrepreneur
The Entrepreneur
Entrepreneurs come from all walks of life as individuals determined to shape their own future and that of those around them by making money through risk and initiative. They are people that see the world not as it is, but as it should be; they take life by the horns and shape their own destiny. As an owner or manager of a business enterprise Entrepreneurs navigate the rough and rugged road with determination, talent, and the ability to recover from bad situations. Entrepreneurs form the foundation of capitalism, the intermediary between capital and labor and embody what we truly call the American Dream.
Successful Sontag Entrepreneurs
Brian Blair
David Maine
Sean Nichols
Jennifer Ott
Ryan Klekas
Eren Ozmen: Sierra Nevada Corporation
Eren Ozmen is the President, Chief Financial Officer (CFO), and Chairwoman of the Board of Sierra Nevada Corporation (SNC), a world-class prime systems integrator and electronic systems provider known for its rapid, innovative, and agile technology solutions.
Eren joined SNC in 1988, shortly after receiving her MBA from the University of Nevada, Reno. With a strong vision of the future, Eren Ozmen and her husband Fatih acquired SNC in 1994 and set their plans in motion to expand and grow. As a direct result of their strategic planning efforts, to include the successful acquisition of ten electronics firms, and their strong financial and technical management SNC has grown into the Top Woman-Owned Federal Contractor in the United States.
Through the Ozmens' vision and decisive leadership, SNC has expanded its seven business areas in 31 locations in 16 states. SNC employs over 2,100 people - most of whom are scientists, engineers, or technical personnel - and all of whom are dedicated to meeting and exceeding the needs to SNC's diverse customer base. Multidimensional and extremely dynamic, Eren Ozmen is actively involved in all key aspects of SNC's business management.
From SNCorp.com and About.me


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- We noted before that there was a push within WWE for talents to start naming their finishers. After Rosa Mendes came up with her Rosa's Thorn submission move last week, Curtis Axel revealed on Twitter that the new name of his finisher is The Axehole.
- The WWE Network app is now available on Xbox One.
- New episodes of WWE's Best of RAW and Best of SmackDown are being added to the Network this week.
- Below is the synopsis for Thursday's new WWE Legends House episode:
"A bowling competition kicks things off! However, the real mayhem begins when the WWE Legends attempt to film a bizarre commercial."
Got a news tip or correction? Send it to us by clicking here.


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A rather contentious issue in the area of self defense is that of proper bullet weight/velocity – I would guess that this is second only to the "which caliber" or "which gun" question. On one side is the idea that a lighter weight but faster moving bullet is superior, while others contend that a slower moving but heaver bullet is the better option. This article addresses my thoughts on the issue:
Why bullet weight/velocity trade off occurs
First a quick and simple primer on the physics involved: Firearms burn gun powder to accelerate projectile(s) down the barrel and on toward the target. The amount of gun powder that can be placed in a given cartridge is limited, primarily by what the gun can handle without experiencing a catastrophic failure due to excessive pressure as the powder burns. This means that the propulsive force is limited, and the primary factors for bullet performance become bullet weight and bullet speed. Physics demands that a reduction in bullet weight will result in that bullet being accelerated to higher speeds, while an increase in bullet weight will result in that bullet being accelerated to lower speeds. In sum, you can either have a bullet that is heaver but slower, or lighter but faster. Finally, a bullet that travels faster will fall a shorter distance toward the ground on its way to its target, making aiming a bit easier at longer ranges.
The case for a lighter weight but faster bullet
Those who advocate for a lighter but faster bullet will point to the fact that the formula for kinetic energy is 0.5mv^2 (1/2 of the mass x the square of the velocity); meaning that a lighter bullet at a higher speed will carry more kinetic energy than a heavier bullet at lower speeds. Some will argue that "hydrostatic shock" or "energy transfer" from a high speed bullet will incapacitate the target, independent of the tissue and organs actually struck by the bullet – however this argument seems to lack any basis in fact, at least at the speeds reached by handguns, shotguns, and many rifles. Another argument in favor of a lighter but faster bullet is the likelihood of more effective and reliable performance of a hollow point bullet when it is traveling faster – this is because a hollow point bullet that is moving too slowly may not reliably expand. Finally, a lighter bullet can offer reduced recoil without sacrificing kinetic energy levels, which can matter for those physically unable or unwilling to tolerate much recoil.
The case for a heavier but slower bullet
Those who advocate for heavier but slower bullets will argue that bullets work for self defense by penetrating the attacker's body and physically disrupting vital organs and tissues, not by transferring kinetic energy. They will also point out that a bullet that is way too light can fail to penetrate deeply enough to reach vital organs, making that bullet unable to stop an attacker. Finally, advocates of heavier & slower bullets will say that modern hollow points reliably expand at a wide range of velocities, including lower speeds.
My Opinion
I prefer bullets that are slightly lighter than normal, traveling at a slightly faster than normal speed, and believe that this combination will offer the best overall performance. Note that I say "slightly" lighter and "slightly" faster, as when taken to extremes, a very fast but very light bullet is not very effective, just as a very heavy and very slow bullet is not very effective. In the self defense scenario, a bullet's job is to penetrate the attacker and disrupt vital organs in order to stop the attacker from continuing their attack. A slightly lighter bullet will provide the required penetration, and help ensure good expansion of hollow point bullets, while at the same time providing less recoil (which helps allow accurate follow-up shots).
An example of what I find to be the ideal trade off between velocity and weight
In my favorite pistol caliber, .40 S&W, I prefer a 140 grain homogeneous copper hollow point bullet driven to about 1200 – 1300 feet per second (depending upon barrel length), as offered by Cor-Bon. Weighing in at 140 grains, this bullet is on the lighter side of most .40 S&W offerings, but will reliably penetrate more than 10 inches of ballistic gel. Recoil is softer than 155 or 165 grain rounds, the bullet retains about 100% of its weight, and reliably expands to .64 caliber while penetrating to about 12 inches.
As with my artiles addressing "which caliber for self defense" or "which gun for home defense", I'm sure that opinions here will vary
Join the NRA today and do your part to help preserve our gun rights (and save $10).
Tags for this article: Beginner, Pistol, Revolver, Self Defense
Related Articles:
- Bullet Impacts at 1,000,000 Frames Per Second
- Cleaning (and Sometimes NOT Cleaning) Self Defense Guns Is Important
- Facts about Recoil, and Guns for People who are Sensitive to Recoil
- Selecting a Defensive Pistol Caliber
- Home Security: An important counterpart to gun ownership for self defense
- Important Reminder: Stand Up for Iowa Concealed Carry Reform TODAY
- The Proper Ammunition for Home Defense
- Terminology is Important When Debating Gun Rights
- A Very Important Action Alert for Illinois Residents
- Important Gun Rights Event for McHenry County and Lake County Illinois Residents


text: Clean clothes, carpet and all other things without any stain looks so attractive and pretty but sometime stains frequently ruin entirely our good day and our beautiful clothes. You have a plummeting feeling in your stomach. But considering your stain-fighting solutions are possible hiding in plain sight, there's no require to clutch over the blood Keep Reading


text: The IRCD went down yesterday for the first time in over two years. It's back up now, so feel free to hop back on. You can join the network instantly by clicking HERE OR You can download and configure a IRC client from HERE The server details are... Main: irc.************ Alt: irc.affiliateprogr.am


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Microsoft Internet Explorer 5.0 and TLSIf you use Microsoft Internet Explorer 5.0, you may be unable to connect to the secure online store. Some installations of the browser have a new form of security called TLS. The web server used by Children with Diabetes does not yet support TLS and, as a result, your browser displays an error message when you try to visit the secure online store.
The following instructions describe how to disable TLS and enable SSL 3.0, an alternative form of security. You can also use the print or fax order form.
How to Disable TLS in Microsoft Internet Explorer 5.0
- Start your browser by visiting any web site.
- Click the left mouse button on the "Tools" menu item.
- Click the left mouse button on the "Internet Options" menu item. You should now see the "Internet Options" window.
- Click the left mouse button on the "Advanced" tab at the top right.
- Click the left mouse button on the scroll bar on the right, scrolling down until you see the "Security" options.
- If a check mark is not in the "Use SSL 3.0" option, click the left mouse button on the "Use SSL 3.0" option to enable it.
- If a check mark is in the "Use TLS 1.0" option, click the left mouse button on the "Use TLS 1.0" option to disable it.
- Click the "OK" button.
You can now connect to the secure online store.
|Return to the Top of This Page
Last Updated: Thursday August 29, 2002 20:59:54
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
By using this site, you agree to our Terms of Use, Legal Notice, and Privacy Policy.
© Children with Diabetes, Inc. 1995-2018. Comments and Feedback.


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Denver, Colorado Fall Mini Sessions ~ The Vintage Cupcake Photography
September 11, 2017 9:03 pm Families, Mini Sessions, Child Photographer, family photographer
I am so excited to be coming back to Denver for a bit. I can't believe it's been 3 years since I've been gone. I will be doing mini sessions while I'm there on September 23-24, 2017. I only have two slots left (one on each day). If you would like to book a mini session, send me a email and I'll get you on the books. I would love to see you!
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This can be eaten hot or cold, as it is or pureed for babies. It has all the right ingredients, fibre and
nutrition. It can be modified to add milk or fruit before serving to taste
even better.
To make is easy, put all the ingredients in a slow cooker on auto for 5
hours. Turn off cool and serve.
Red Beans 1 cup - Green Beans 1 cup - Sugar ¼ cup - Rice 1 cup - Cold water
3 cup


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Product Description
A truly goddess look exudes your fabulous beauty. This beaded V neck long satin-chiffon dress is the one that every woman wants to own. Shimmering beads offer an extremely sparkling and twinkling look. Center front draping flatters any body type and turns this chic dress into a real masterpiece.


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Photo Diary: A visit to the Milwaukee Art Museum.
It's impossible to take a bad picture of Milwaukee Art Museum's atrium (designed by Santiago Calatrava). This museum is all kinds of killer. I couldn't get enough. (As always, click on images to supersize.)
Would look smashing with a plastic cover: a mid-nineteenth century sofa attributed to John Henry Belter.
A sculpture by Donald Fortescue and Lawrence LaBianca in the museum's New Materiality exhibit, up through June 12. This piece had a very subtle audio component to it: stand under the trumpet and you could hear the faint sounds of water sloshing. It was the kids there who pointed this out to us.


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Miriam "Gaybok" Burns Riggs
Guyton - Miriam "Gaybok" Burns Riggs, 87, passed away, Sept. 19, 2013, at her residence.
Miriam was an Effingham County native, but lived in Port Wentworth until 1969 when she and her husband moved to Rincon to work at Leslie A. Thompson Funeral Home.
Miriam was a member of Faith Baptist Church, was employed at Walt's TV and Appliances for over 20 years, was a member of the American Legion Auxiliary Post # 209 Springfield, and worked at Riggs Funeral Home.
She was preceded in death by: her husband Jimmy (J.Z.) Riggs; daughter, Janice Riggs, and granddaughter, Angie Hodges.
Survivors include: her son, Merrill Riggs (Kim) of Guyton, adopted son, the Rev. Stanley (Valerie) Tyson; one sister, Eva Belle Pevey of Springfield; seven grandchildren, ten great-grandchildren, a number of great-great-grandchildren, many nieces, nephews, great nieces, great nephews, and many adopted children, grandchildren and great-grandchildren. She also had a loving and faithful caregiver, Carol Gibbons.
Funeral services were held Saturday, Sept. 21 in the Ben Wages Chapel of Riggs Funeral Home. Interment: Effingham Memorial Gardens.
In lieu of flowers, Mrs. Riggs requested that contributions be made to Bethel Lutheran Church Cemetery Fund, 1984 Hwy. 21 North, Springfield, Ga. 31329.
Riggs Funeral Home Guyton was in charge of arrangements.


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The 34 year-old will begin an 87-day prison sentence on June 1, after he accepted a plea bargain on a charge of domestic battery against his former partner and mother of his three children, Josie Harris.
It is another squalid story surrounding the sport. But boxing needs an entertainer in the ring right now – and Mayweather is certainly that. Boxing needs a fight (in the ring) to get everyone talking about the sport again. It needs Mayweather to take on Manny Pacquiao, in what would be the fight of this era.
After two years of the compulsory trash talk, it seemed it might happen on May 5 — but Mayweather will fight Puerto Rican Miguel Cotto then instead.
Even during the Mayweather-Cotto news conferences this week, Pacquiao's name was central.
These two modern boxing icons, Mayweather and Pacquiao, have flirted tantalisingly with this mega-fight which could gross $250 million (£158 million), the richest in boxing history. But still they seem no nearer a bout. The 'non-fight' is exasperating the boxing world – including Mayweather himself. He seems obsessed by it. And by Pacquiao.
A nerve starts twitching uncontrollably just underneath Mayweather's left eyelid as he mentions Pacquiao's name. The stand-off is not his fault he insists.
"My eyes, my heart, and my team, we were set on fighting Manny Pacquiao [on May 5]," he says, taking some time out in North Decatur, a poor Las Vegan neighbourhood, just a few miles from The Strip, where he was donating money to a charity, the day before appealing for the renewal of his licence in a hearing at the Nevada State Athletic Commission.
Suddenly he is not in a charitable mood. "Just to let the world know it's a joke," he continues. "Bob Arum [Pacquiao's promoter] don't really want him to fight. At first they said 'Floyd Mayweather is a chicken'. He was 'scared'.
"All you have to do is agree one thing: random urine and blood tests and let's make this fight happen. I talked with a guy named Michael Koncz [Pacquiao's manager]. It was about four or five months ago, and I said what I was willing to give."
Mayweather also talked with Koncz about Pacquiao dropping a lawsuit against him for defamation of character, after the American's allegations that Pacquiao was taking banned substances. It has never been a pretty affair.
"From what I have seen, this guy is a $7-10 million fighter, at the most," Mayweather says. "Now I agreed to give this guy $40 million and I never said 'leave your promoter' [as was reported]. And I was willing to give half up front, as soon as possible.
"Bob Arum said something about a guarantee but you don't have to worry I can give him a guarantee.
"I did everything in my power to make this fight happen, and I spoke to his manager a few times, and we couldn't make the fight happen. You tell me where else Pacquiao is going to make $40 million?
"Koncz said he's making 40 to 50 million on the regular fights. That's not true. I really don't know if it's about money. You've got to realise this: Bob Arum no longer has Oscar De La Hoya, Bob Arum no longer has Floyd Mayweather, he don't have Miguel Cotto, his last one standing is Manny Pacquiao. So if Manny Pacquiao loses, it's over for him."
Given the vulnerabilities Pacquiao, 33, showed against Juan Manuel Márquez, in his last encounter, it has been suggested that Arum's plan would be to make Pacquiao-Mayweather his last fight — maybe late this year, or next spring.
Pacquiao, of course, already a multiple-weight world champion with a 54-3-2 record, has plans outside the ring.
While Mayweather will be contemplating a few months living in a 10ft by 6ft cell in a prison cell with steel basin, toilet, stool and table, with only an hour's exercise a day, Pacquiao still has his eyes set on the presidency of the Philippines.
Fans warm to his rags-to-riches tale, in the same way that many recoil from [the polarising figure of] 'Money Mayweather'.
But Mayweather still attracts an audience. He still protects a 42-fight unbeaten record, and world titles across six weight divisions. He has earned close to $200 million from the sport and lives in an18-room mansion set on several acres in the high-end area of the Las Vegas suburbs.
And he knows how to put on a show. So, on this hot Las Vegan afternoon Mayweather, cranium polished, looking sleek in a velvet braided jacket, is on the attack. He is frustrated that people cannot see beyond the showmanship – what he sees as the lifeblood of his sport.
"You know, for 10 years I've been giving back. Sometimes you only hear about the negative side rather than the positive side," he says, referring to his impending incarceration.
"I wish nothing but the best for the mother of my three children, she's a great woman, and if I can support her in any way in the future, I am here to lend a helping hand.
"When it's time to work, that's when the 'Money Mayweather' character comes out, and comes to life. But when the camera is off, I'm Floyd Mayweather.
"To my children, I'm dad. When I'm doing charity stuff, I'm Floyd, but 'Money Mayweather' puts us in a position to give back. That's a blessing right there."
It is true that Mayweather has done some giving – he has donated $100,000 to Habitat for Humanity, a housing charity. It has created a home for a couple and their three children.
The sentiment of assistance is clearly genuine, but he seems almost oblivious to the fact that he is reputed to gamble 10 times that amount on NFL games.
There were rumours that he had put a million dollars on the New England Patriots to win the Super Bowl. Mayweather will not say.
On Britain's Amir Khan he is more forthcoming — and no less damning. Khan has been seeking a match with Mayweather but after his controversial loss to Lamont Peterson in Washington DC two months ago Mayweather has dismissed his challenge.
"In the past, Khan has called out my name a few times. I saw the fight, but I think Amir Khan does too much running and too much holding. I feel he should have been disqualified [in that fight]," he said. "Fights are about entertainment. People fail to realise it's lights, camera, action."
Yet without any 'action' against Pacquiao, the Mayweather legend will remain incomplete. And time is running out. For both men.


text:
Featured Speakers
Keynote Speakers
Rebecca A. Johnson, PhD, RN, FAAN, FNAP
Missap Professor of Gerontological Nursing and Public Policy, Sinclair School of Nursing
Dr. Rebecca Johnson's research and outreach focuses on the health benefits of the human-animal interaction. As the Director of ReCHAI, Dr. Johnson promotes better scientific understanding on subjects ranging from exercise motivation for older adults to the benefits of companion animals for children with autism to the effects of equine-assisted activities on PTSD symptoms. She's authored numerous peer-reviewed articles and book chapters, and her books include Walk a Hound, Lose a Pound: How You and Your Dog Can Lose Weight, Stay Fit, and Have Fun Together and The Health Benefits of Dog Walking for People and Pets: Evidence and Case Studies.More about Dr. Johnson
Humans and Animals Together: Wellness for Both Ends of the Lead
Humans and animals have lived closely together over thousands of years. This symbiotic relationship was originally rooted in benefits to humans and animals through providing/finding food sources, warmth, and protection. Over time animals—particularly companion animals—have come to play more interactive roles in the lives of people. The gradually evolving science of human-animal interaction (HAI) is showing strong evidence that these roles are physically, emotionally, and socially beneficial for people and companion animals. This presentation will explore the myriad wellness outcomes of HAI for not only people, but for the animals that they keep company with.
Lise Saffran, MPH, MFA
Director, Master of Public Health Program
The Director of Mizzou's MPH Program, Lise Saffran studied public health at the University of North Carolina – Chapel Hill and was a Iowa Arts Fellow at the Iowa Writers' Workshop. Her research areas include global health; public health humanities; and the effects of storytelling on perceptions of risky health behavior.
A writer of fiction and non-fiction, Ms. Saffran's works include Juno's Daughters and Family Wanted: True Stories of Adoption.
Emotional Life: Creative Writing and Public Health
Based on her recent commentary in Academic Medicine, Lise Saffran explores how integrating art and literature in the public health curriculum develops empathy among clinicians. Public health storytelling helps practitioners connect not only with their own emotions but also with the emotional lives of others.


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Many types of molds, also known as fungi are some of the most toxic and deadly substances in existence. There are over 400 known species of fungus (mold) that have been proven to be toxic to animals, humans, and plants.
These fungi (molds) release spores that produce toxic secondary metabolites that are called mycotoxins. Myco means fungal, and many molds are known to have toxic fungal metabolites (toxins) that poison humans, animals, and plants.
These molds can be found all over our environment and in our buildings. They make you sick, cause various illnesses and diseases. You can be exposed to a water damaged building with mold for a short period of time, and suffer a lifetime of illnesses. According to the World Health Organization, more than 200 biotoxins have been identified from common molds and can interfere with RNA synthesis and may cause DNA damage.
The history, science, and research of mold has shown that it is simply one of the deadliest biological substances in existence for well over 50 years. They are so deadly, many countries around the world, including in the U.S., have used mold mycotoxins as chemical warfare agents.
So, do not let anyone fool you or tell you that mold is not dangerous!
It has been proven through many studies that mold mycotoxins are highly toxic or carcinogenic. They cause inflammation and cancer, allergies, asthma and are potent immunosuppressive agents that directly affect immune cells and also modify immune responses as a consequence of tissue damage elsewhere. These diseases can also result in death if their are not treated properly.
According to one of the world's premiere mold experts, Dr. Ritchie Shoemaker, Chronic Inflammatory Response Syndrome (CIRS), is the result of chronic inflammation produced by exposure to biotoxins (toxins produced from living organisms) that come from mold (mycotoxins). These biotoxins travel through the body distressing immunity, joints, the nervous system, and more. They change how you think, how you feel and even how long you live.
In the middle ages, people of western and central Europe died of the "holy fire," or ergotism; in the 1940s many Russians died from alimentary toxic aleukia. These deaths were associated with eating food poisoned or contaminated with chemicals produced by molds (fungi). Interest in mycotoxins was stimulated in the United States and Europe about 1960 by the death of 100,000 turkey poults in England. These deaths and the deaths of other farm animals were associated with peanut meal that contained aflatoxins produced by the mold known as Aspergillus flavus and A. parasiticus.(1)
How mycotoxins enter the human body
Physical and biological environmental factors are important to the formation and accumulation of mycotoxins. Factors influencing the presence of the toxins in the environment, buildings and or foods include environmental conditions related to fungal strain specificity, instability of toxigenic properties, strain variation and fungal strain specificity.
Mycotoxins have several adverse effects on human beings, crops and animals that result in both economic losses and illnesses. Diseases caused by exposure to mycotoxins are known as mycotoxicoses. Acute mycotoxicoses can cause serious and sometimes
fatal diseases.
When you are around a toxin black mold, you are usually exposed to airborne mycotoxins by inhaling them. These mycotoxins then end up in the lungs and causing respiratory problems and other chronic symptoms. Trichothecene mycotoxins in the air can also enter your body through the eyes or be absorbed through the skin.
Another common way that mycotoxins get into the body is by eating contaminated food. This can happen if black mold has been growing on crops. Most mycotoxins including trichothecene remain active even after being cooked. This is the main reason why black molds are a major problem in agriculture. In 2004, over 120 people in Kenya died after consuming maize that was contaminated with aflatoxin. There are several other cases of animals dying after consuming pet food with mycotoxins as well.
These mycotoxins produce a disease called mycosis (plural: mycoses) which is a fungal infection of animals, including humans. Mycoses are common and a variety of environmental and physiological conditions can contribute to the development of fungal diseases. Inhalation of fungal spores or localized colonization of the skin may initiate persistent infections; therefore, mycoses often start in the lungs or on the skin. Fungal infections of the skin was the 4th most common disease in 2010 affecting 984 million people
A List of Molds and Their Mycotoxins
Some molds are capable of producing more than one mycotoxin and some mycotoxins are produced by more than one fungal species. While there are thousands of different mycotoxins, some of the most common ones include: ochratoxin, patulin, fumonisin, ochratoxin, aflatoxin (produced by aspergillus), zearalenoe and trichothecene which are all highly toxic or carcinogenic.
Stachybotrys produces various mycotoxins, and the most deadly myctoxin is called Trichothecene. Trichothecenes has been of great public health concern and has led to this fungus being known as "toxic black mold." Other mold species that have this deadly toxin are Fusarium, Trichoderma, Verticimonosporium, Trichothecium, Cephalosporium and Myrothecium.
Trichothecenes are mycotoxins produced mostly by members of the Fusarium genus, although other genera (e.g. Trichoderma, Trichothecium, Myrothecium and Stachybotrys) are also known to produce these compounds. Trichothecenes are potent immunosuppressive agents that directly affect immune cells and also modify immune responses as a consequence of tissue damage elsewhere.
The trichothecene mycotoxins (TCT) (Fig. 4) comprise a vast group of over 100 fungal metabolites with the same basic structure. Several fungal genera are capable of producing TCT; however, most of them have been isolated from Fusarium spp. All trichothecene contain an epoxide at the C12,13 positions, which is responsible for their toxicological activity.
Trichothecenes including DON, T-2 toxin, and diacetoxyscirpenol are also important from the view of biological warfare.T-2 mycotoxins are also the only substances used in biological warfare that can be absorbed through a person's skin.
At the cellular level, the main toxic effect of TCT mycotoxins appears to be a primary inhibition of protein synthesis. TCT affect actively dividing cells such as those lining the gastrointestinal tract, the skin, lymphoid and erythroid cells. The toxic action of TCT results in extensive necrosis of the oral mucosa and skin in contact with the toxin, acute effect on the digestive tract and decreased bone marrow and immune function (Schwarzer, 2009).(2)
Trichothecene can stay toxic for many years. It is probably the most lasting mycotoxins. Things like freezing temperatures or ultraviolet light do not have any effect on the mycotoxin. Trichothecenes resist sunlight, UV light, X-rays, heat (up to 120°C), and acids.
Aspergilus produces the major aflatoxins are called B1, B2, G1, and G2 (based on their fluorescence under UV light (blue or green) and relative chromatographic mobility during thin-layer chromatography) M1 and M2 (produced in milk and dairy products) (Fig. 1) (D'Mello and MacDonald, 1997).
Aflatoxin B1 is the most potent natural carcinogen known and is usually the major aflatoxin produced by toxigenic strains (Squire, 1981). Aflatoxins are difuranocoumarin derivatives produced by a polyketide pathway by many strains of A. flavus and A. parasiticus; in particular, A. flavus is a common contaminant in agriculture. Aspergillus bombycis, Aspergillus ochraceoroseus, Aspergillus nomius, and Aspergillus pseudotamari are also aflatoxin-producing species, but they are encountered less frequently ( Peterson et al., 2001).
Black mold symptoms and health effects
The American Academy of Allergy, Asthma & Immunology says that the most common allergy-causing molds include Alternaria, Aspergillus,Cladosporium and Penicillium. These molds can be found both indoors and outdoors. When these tiny mold spores become airborne, they can cause severe allergic reactions in people who have mold sensitivity issues, allergies and/or are immune compromised.
Prolonged exposure to the mold can cause severe and dangerous effects often compounded by allergic reactions to the mold spores. These symptoms include vomiting, nausea and bleeding in the nose and lungs. Mycotoxins may damage the lungs, brain, liver, kidney, heart, blood, or nervous system, produce facial eczema, and induce cancer or other effects.
Molds like stachybotrys chartarum and aspergillus or black mold normally release spores into the air as it feeds on organic substances like carpets, drywalls or damp sub-flooring. These spores if inhaled or ingested can result in a wide range of unpleasant and dangerous symptoms in human beings. The most common black mold health effects and symptoms include: sneezing, chronic coughing, irritation to the eyes, breathing problems, rashes, mucus membranes of the throat and nose plus persistent headaches.
Aspergillus produces aflatoxin which is associated with both toxicity and carcinogenicity in human and animal populations. The diseases caused by aflatoxin consumption are loosely called aflatoxicoses. Acute aflatoxicosis results in death; chronic aflatoxicosis results in cancer, immune suppression, and other "slow" pathological conditions. The liver is the primary target organ, with liver damage occurring when poultry, fish, rodents, and nonhuman primates are fed aflatoxin B1.(2)
Aspergillus causes a groups of diseases called Aspergillosis. The most common subtype among paranasal sinus infections associated with aspergillosis is A. fumigatus. The symptoms include fever, cough, chest pain, or breathlessness, which also occur in many other illnesses, so diagnosis can be difficult.
Mycotoxicoses, like all toxicological syndromes, can be categorized as acute or chronic. Acute toxicity generally has a rapid onset and an obvious toxic response, while chronic toxicity is characterized by low-dose exposure over a long time period, resulting in cancers and other generally irreversible effects (James, 2005).(2)
Other symptoms of black mold include:
-Mental and neurological symptoms
-Circulatory symptoms
-Vision and eye problems
-Skin problems
-Immune system problems
-Reproductive system problems
-Tiredness and discomfort
Please keep in mind that these effects depend on things like health, immune system, age, diet, exposure level and gender of the affected person. The elderly, children and individuals with weaker immune systems will also be worse affected by the mycotoxin. The symptoms will also depend on how gradual or sudden the exposure was. Being exposed suddenly to a large amount of toxins might cause symptoms like pain and vomiting. Being exposed gradually over a long period might can cause long term symptoms like asthma, lung disease and or cancer.
1. Soil Temperatures in California By J. A. Fox, J. L. Hatfield
2. Impact of mycotoxins on humans and animals Mohamed E. Zain
3. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3920250/
4. http://toxsci.oxfordjournals.org/content/104/1/4.long
5. The Health Effects of Toxic Mold
6. Other sources such as Wikipedia are linked to in blue


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Random Page
Words & Music J.Lennon and P.McCartney
«Revolver» - 9.1966
G Bm7 Bь Am7 D7
To lead a better life, I need my love to be here
G Am7 Bm7 C G Am7
Here, making each day of the year,
Bm C F#m7 B7
changing my life with a wave of her hand.
F#m7 B7 Em Am Am7 D7
Nobody can deny that there's something there.
There, running my hands through her hair,
both of us thinking how good it can be.
Someone is speaking but she doesn't know he's there.
F7 Bь Gm7
I want her everywhere,
Cm7 D7 Gm7
and if she's beside me I know I need never care,
Cm7 D7
but to love her is to meet her.
Everywhere, knowing that love is to share,
each one believing that love never dies,
watching her eyes and hoping I'm always there.
G Am7 Bm7 C G Am7 Bm7 C G
To be there and everywhere, here, there and everywhere.
And I love her
Words & Music - J. Lennon and P. McCartney
«A hard day's night» - 6.1964
D Em D ...
Em Bm7 Em Bm7
I give her all my love, that's all I do.
Em Bm7 G A7
And of you saw my love, you'd love her too,
I love her.
She gives me everything, and tenderly,
the kiss my lover bring, she brings to me.
and I love her.
Bm7 A Bm7 F#m
A love like ours, could never die,
Bm7 F#m A7
as long as I, have you near me.
Bright are the stars tat shine, dark is the sky,
I know this love of mine, will never die.
And I love her.
As love as I, have you near me.
Bright are the stars that shine, dark is the sky,
And I love her.
Love me tender
Words & Music Elvis Presley and Vera Matson
1956 г.
G Am7 D7 ...
Love me tender, love me sweet,
D7 G Am7 D7
never let me go.
You have made my life complete,
and I love you so.
G B7 Em G7
Love me tender, love me true,
C Cm G
all my dreams fulfill.
Dm6 E7sus E7 A7
For, my darlin' I love you,
D7 G Am7 D7 (G)
and I always will.
Love me tender, love me long,
Take me to your heart.
For it's there that I belong,
and we'll never part.
Love me tender, love me dear,
Tell me you are mine.
I'll be yours through all the years,
till the end of time.
When at last my dreams come true,
darling this I know.
Happiness will follow you,
every where you go.
The shadow of your smile
Words by Frensis Webster, music by John Mendel
1965 г.
Em F#m7 B7 Em A7 Em
The shadow of your smile, when you are gone.
Am7 D7 G
Will color all my dreams, and light the dawn.
C F#m7 B7 Em Em/D/C#
Look'in to my eyes, my love and see.
All the lovely things, you are to me.
Our wistful little star, was far too high.
Am7 D7 Bm7 E7
A tear-drops kissed your lips, and so did I.
Am7 Bьm7 Bm7 Cm7
Now when I remember spring,
F7 Bm7 F7 E7
all the joy that love cam bring.
A7 Eь7 D7
I will be remembering,
D7 G G/A/Bь B7
the shadow of your smile.
Summer time
Words by Du Bose Heyward,
Music by George Gershwin
Am6 Bm6 .. Bm6 Am6 Bm6 ..
Summer time an' the livin' is easy,
Dm6 F7 E7 B7 E7
fish are jumpin' and the cotton is high.
Am6 Bm6 .. Bm6 Am6 Bm6
Oh, yo' daddy's rich, and your ma is good lookin',
D7 Cmaj7 Am7 D7 E7 Am6 Bm6 ..
so hush, little baby, don' you cry.
One of these monin's you goin' to rise singin',
then you'll spread yo' wings an' you'll take to the sky.
But till that mornin' there's nothin can harm you.
With Daddy an' Mammy standin' by.
Words by John Turner & Geoffrey Parsons
Music by Charles Chaplin From «Modern time» 1936
Smile though your heart is aching,
smile even though it's breaking.
Am7 Aь Gm7 D7
When there are clouds in the sky you'll get by.
If you smile though your fear and sorrow,
Bьm7 Eь9
smile and may be tomorrow
F Dm Gm7 C7
you'll see the sun comes shining through for you.
Light up your face with gladness,
hide every trace of sadness,
although a tear may be ever so near.
That's the time you must keep on trying,
smile what's the use of crying?
F Dm Gm7
You'll find that life is still worth while
if you just smile.
Mona Lisa
Date: 2015-12-11; view: 629


text:
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text:
Ten Things to Do When You've Got the Body Image Blues
"I wish you could see yourself through my eyes."
That's what someone said to me the other night while I was out and comparing myself to each and every woman in the room and felt like I didn't measure up. Did you know that often times those mirror shot selfies you see me take are because it helps me see myself a little thinner when I look at a picture of my reflection instead of my reflection itself? Tricks of the body image trade right there folks. There is a ton of them you don't see me post, like the ones featured in this article, because I saw some flaw in myself I didn't want to share with the world.
When I was a teenager I used to babysit for a couple that for one reason or another in my mind were the paradigm of what life should be like. When I imagined myself in my forties they were what I envisioned life would be like. She was beautiful, not exceptionally thin; she had curves and long curly blond hair which is what to this day I still find most attractive when looking at other women.
In their home above their bed there was a photo of her that was taken on her thirty-eighth birthday. Her husband Chris had it taken by a friend of theirs that was a photographer because he knew that she was struggling with the fact that she was getting close to forty and he wanted her to see how beautiful she was and let her know that no matter where they went in life, that time of their lives was a moment he felt she was more beautiful than ever and was how he would always see her.
She was nude in the photo, positioned just right to cover anything that would be crass and allow for the portrait to be artistic, and when the print had come in, he had it framed and hung it above their bed. The first time I babysat for them and saw the photo Diane had told me the story behind and Chris, the type of guy that makes a joke out of everything said "When the print came in I framed it and hung it right away, that way every day when she gets ready she knows how beautiful she is and that way, every day when I get ready, I get to see her naked."
I've always wanted someone to love me like that. I've always wanted someone to want me like that. I always thought when I lost weight that sort of thing would come easy. I always thought that if I lost weight people would be hitting on me constantly, flirting with me all the time, and that someone would want me with sort that kind of sexual hunger.
I've struggled with body image issues a lot after my weight loss. I've gone through four rounds of serious reconstructive plastic surgery as well as one small procedure and two not so evasive procedures in an effort to get my body to a place where I'm happy with it. After all of that, to this day, setbacks in this area are an easy pitfall for me. I have to tread very carefully.
Let me share a little secret with you Slender Seekers, not feeling loved, and always feeling like I wasn't good enough were the very issues that drove me to wanting someone to want me. Then when that didn't work, and those I wanted to want me like that threw me away, those emotions lead me to relationships with food instead of human beings.
We all have demons that we deal with. We all have a past that we cope with. Very few of us are free from "issues" some of us just deal with them in healthier ways than others. That is one of key's to keeping the weight off. You have to recognize the real issues and address them before they lead you to unhealthy behaviors.
I own my body image issues every day. I know they are there, and almost every day I have to chase off that little voice inside me that taunts me with negative thoughts. I have to remind myself that I am loved, that I do good things, that I am a good person, that I help people, that I have accomplished some amazing goals. I have to stand in front of the mirror and combat those negative thoughts with positive affirmations so that I don't let myself drag me down into those dark crevices of insecurity.
For those of you who have days like me; Day where my body image issues start to really wear on me, I have an arsenal of things I do to make myself feel better and I'm going to share some of them with you.
Do something for yourself that makes you feel pretty. – Whether it's a manicure and pedicure, a haircut, getting your eyebrows shaped or even a spa day at home with a mud mask and some cucumbers or that recipe for an all-natural hair conditioner, take them time to do something that makes you feel pretty.
Step away from the pain. – Whatever the source, whether it's the mirror or the scale or someone who tends to fuel your emotions; walk away. If you're having one of those days where you're spending time standing in front of the mirror analyzing every little thing wrong with your body, go spend that time doing something else rather than fueling the negative emotions that you're experiencing. Spending more time in front of the mirror or the scale isn't going to help, nothing is going to suddenly change and make you feel better, so go find something to do that might.
Recall where you came from. – Sometimes this means going back and looking at a picture of myself before I lost the weight, sometimes it's going back and looking at photos of before my reconstructive surgeries. Sometimes it's going back and looking at my old run times. But it helps me appreciate where I am and what I have a lot more when I go back and remind myself where I was. Sometimes I'll snap a new photo and put together a new before and after photo to really send that message home.
Think about who you are. – What do you do? What are you passionate about? What do you love? What motivates you? Think about these things and give yourself self some credit for who you are. When we think about it, most of us want to be loved for who we are, not what we look like.
Work on a project. – Surely there is something you've wanted to do? Refocus on something you've been wanting, Clean off the patio to make room for some summer sunbathing, put together a scrapbook, bust out the knitting needles and get started on a new scarf with your favorite colors in it. Work on something that you've wanted to do for yourself and haven't gotten around too yet.
Get Moving – Whether you walk, jog, run, swim, bike, movement and momentum motivates us. Do something that moves your body and just enjoy the motion of going forward. It's amazing how just moving in a forward direction instead of standing still and wallowing in an unpleasant place can help get you back on track.
Do that thing you want someone else to do for you. – If you're anything like me you've got a list of things you wish a certain someone would think about doing for you. Whether you wish they'd bring home a dozen roses or you wish they'd find a photographer to take a half-naked picture of you to hang in the bedroom, stop waiting on them and do it for yourself.
Make a Bucket List, Wish List or To Do List – Don't stand in front of the mirror making a mental list of everything you wish you could fix about yourself. Instead, go make a real list of all the things you want to do now that you've lost weight. Make a wish list of things you'd buy for yourself today if you had an extra $50-$100 lying around. Make a "to do" list of things you really want to get done around the house. If you're going to make lists, make them ones that are going to be fun and productive not depressing and self-sabotaging. You'll have a go to list of things that just might help improve your mood next time you end up in a bad emotional space as a bonus.
Get Outdoors – I'm not sure what it is about being outside, but whenever I am having a rough day being outdoors helps. Even if I'm stuck at home waiting on the repair man to come fix the air conditioner. Making a cup of hot tea or a glass of lemonade and spending some time sitting on the deck just seems to make things better. Even a quick drive to the market for some fresh lemons with the windows down seems to help improve my state of mind.
Pay it Forward – Guess what, you're probably not the only one you know that struggles with body image issues or gets self-conscious. If you're having a rough day someone else might be too, so why not spend a little time helping someone else get through their rough day. Find a song that lifts you up that you can post on Facebook, pick a flower and give it to someone to remind them that they are beautiful. The things I do for others always helps me feel better.
Of course I wouldn't be a very good Weight Loss or Wellness Coach if I didn't remind you that exercise is a great stress relief, very rarely do I still feel out of shape and overweight after a good workout and even if I do, the workout has made me feel like I am working on my goals about it.
So many women suffer from body image issues. It's not just those of us that are effective by obesity or lost massive amounts of weight or had huge weight loss transformations, its women in general; you'd be shocked at some of the beautiful women you know who have struggled with their body image from years. I think it's important to know that you are not alone in this struggle.
For those of you that have friends like I do, that care about what you are going through and really wish that you could see yourself through their eyes, do yourself a favor, give them a package of post it notes and a pen and ask them to write down some things about how they see you. Stick those notes on the sides of your mirror and remind yourself when you are looking into it to not to be your own worst enemy or your own worst critic. Use them as a reminder to be kind to yourself and to treat yourself the way you want others to treat you. You deserve it.
Pandora Williams author of Desperately Seeking Slender is a Cooper Approved Wellness Coach Trained in Weight Management Strategies and Motivational Speaker studying to become a Certified Personal Trainer.
Staying Motivated When Life Puts You on the Bench
Dear Desperately Seeking Slender,
I've noticed reading your blog that you often had a lot of down time between your running events. How do you stay motivated to get back into the swing of things so quickly?
Dear Slender Seeker,
You're right; I've had a lot of down time between my running adventures. I started running sometime around July of 2011 when I lost my Father due to a stroke nearly smack dab in the middle of my weight loss journey. I had lost 132 lbs.–about half of the 260 lb. total loss I achieved–and my Father had really been the champion of that weight loss journey for me.
Losing my Father was one of the hardest things I ever went through. I miss him daily, especially as Father's Day, the day he passed away (July 5th) and his birthday (July 20th) approach.
When I got the call that my Father was passing away I was on a flight back to California that evening to make sure that whatever time I had left wasn't wasted. I'll never forget walking into that hospital room. I walked over to his bed and I took his hand and I told him "Papa, I need to know that you're not in any pain." He squeezed my hand and told me he wasn't in pain and that he loved me. As the tears swelled in my eyes I told him, "I have no idea how to say good-bye to you." He shook his head at me and said "I never say goodbye, kiddo."
It was true, during my entire life my Father had made a point never to say good-bye. He'd always say "I'll see you soon."
My Father's desire to know that I was going to live a happy, healthy life and that I would not spend my life suffering from the comorbidities of obesity was the incentive that started the ball rolling in my decision to lose the weight. I needed to know that even though he was leaving this world, he was going to be there to see then end of this journey with me.
As a victim of childhood abuse, faith, god, or the existence of a higher power that never answered the prayers of a hurt little girl had been something I questioned and struggled with. But I told my Dad that day, "Daddy I don't know what I believe in. I don't know where we go after this. But the one thing I know for sure is that if there is a place that you can go where you get to look out after me and watch over me, you'll be there. So I'll make a deal with you Papa: I need to know that you're going to see the end of this journey when I get there. So I'm going to believe that every time I exercise you'll be there with me, listening and watching over me."
Most of the times that I have been "benched" or had downtime during my running adventures have been due to reconstructive plastic surgery procedures that I have had to get my body back after massive weight loss. I've had a total of six different procedures since February of 2012 and each one has taken me out of exercise for 2-10 weeks depending on the intensity or complexity of the procedure.
In that same time frame I have walked one half Marathon, ran 5 half Marathons, ran a 17K, walked 20 miles for charity, participated in several 5Ks and ran several 5Ks and 10Ks as a part of routine training.
My motivation to get back into running, build my pace back up and get off the bench so quickly usually comes from three things: my desire to feel connected to my Father, my own desire to help motivate and inspire others, and the fact that I have some very amazing sponsors helping me do that.
In June of 2013 when I completed my first half marathon I instantly set out to give others the opportunity to have that same experience with the launch of my "How do YOU Celebrate Success" contests. Since then we've almost always been in a steady state of training for either the Tinker Bell Half Marathon or now, the Wine and Dine Half Marathon. Paying it forward and coaching others in their post weight loss running adventure has been a huge factor in keeping me motivated.
Finding those intrinsic motivators. the things inside you that propel you do to something for you, is quintessential to the weight loss journey. Finding these things along with finding the fun in fitness has been one of the key ingredients to successful weight loss and weight maintenance in my journey.
I'd like to take a moment to thank the very special sponsors of the current "How do you Celebrate Success" contest, #TeamSlenderSeekers and our current #WineDineC210kPrep Training Program; Ameriwell Bariatrics, Celebrate Vitamins, Kay's Naturals, Wellese and BariMelts.
Pandora Williams author of Desperately Seeking Slender is a Cooper Approved Wellness Coach Trained in Weight Management Strategies and Motivational Speaker studying to become a Certified Personal Trainer.
Check out the Second "How do YOU Celebrate Success" Contest
Team Slender Seekers Sponsors:
AmeriWell Bariatrics
[ Like AmeriWell Bariatrics on Facebook ]
[ Like WELLESSE on Facebook ]
Celebrate Vitamins
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Kay's Naturals
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#TeamSlenderSeekers would like to thank these early entry Sponsors
Please support our sponsors!


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Fresh Battle Over Who Gets Tax Cuts
WASHINGTON -- President Obama told his cabinet today that voters want the two parties to come together, as he invited Democratic and Republican leaders to meet with him at the White House on November 18.
"You know," the president told cabinet members, "the immediate focus is going to be what we need to get done during the lame duck session."
And he made clear in his news conference Wednesday that one of the most pressing issues is how to extend the Bush tax cuts and for whom.
"The single most important thing I think we need to do economically -- and this is something that has to be done during the lame duck session -- is making sure that taxes don't go up on middle-class families next year," he said.
The President has long favored extending them for those making 250 thousand dollars a year or less. But Republicans -- along with many Democrats -- want to extend them for everyone, at least until the economy recovers.
Senate Republican Leader Mitch McConnell told me in an interview that, "We know what the bipartisan position is: to extend the current tax policy. In other words, don't raise taxes on anybody and get about it as soon as possible. Because if we don't act, everybody's taxes are going up in January."
Senate Democratic Leader Harry Reid and House Speaker Nancy Pelosi had to drop plans for a vote before the elections because too many Democrats agreed with Republicans for their limited extension to pass.
Neither Democratic leader has embraced a compromise, but many see it as inevitable.
Chris Edwards of the libertarian Cato Institute says, "I think that President Obama wants to show that he's willing to compromise with Republicans, to show the public that he understands the lesson from the election. And this is a crucial way to do it."
Political forecaster Larry Sabato of the University of Virginia says, "I don't see any way to stop that extension from happening unless he wants to start off on a completely wrong foot with the new Republican House."
The President hasn't quite shown his hand yet but a Washington Post headline days before the election read, "White House considering new strategy on tax cuts."
So even before the "shellacking," as he called it, was clear, White House officials were floating the idea of permanent cuts for the middle class ... with only a two-year extension for higher incomes.
But will that be enough for the newly-expanded Republican ranks?
Chris Edwards is skeptical, "The Republican victory was very large, and they're going to be in no mood to compromise on one of their central promises, to extend all the bush tax cuts."
Not only that, but three newly-elected senators take their seats right away: two Democrats and one Republican. And all three support extension of all the tax cuts.


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With gorgeous floral applique and sweet color combination, this pretty babydoll from Shirley of Hollywood surely caught my attention.
Available in orchid, baby pink and sky blue, get in touch with your feminine side with this gorgeous shiny lace. I also love the cute open front skirt, super adorable.
Add this £45 piece in your cart today!


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Karma Body Styles » General Info » Pricing and FAQ's
Pricing and FAQ's
It's true – people really do save money by taking the short drive to Karma in Eau Claire, Wisconsin! Check pricing and FAQ's for the services you are interested in, and feel free to contact us anytime. We're always happy to answer your questions!
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text: If I was writing a reply to a Craigslist advertisement, I would say something along the lines of "Hello [Username], thank you for contacting me". Now, I want [Username], to be based off of whatever I type in the URL. Here is what I have so far. Code: <?php $name = $_GET['name']; $time = $_GET['time']; ?> Then wherever I want it to be included, I just write "Hello <?php echo $name; ?>, thank you for contacting me". Now, it works fine, but only when I actually define a name. If I don't, it throws up this error. I really don't know what I'm doing, it took long enough to even find what I was looking for, as I have no idea what the terminology would be. Would anyone be kind enough to help? Also, I structure my URL this way, I assume it's the correct form. Now, that's in clear plain view, how might I obfuscate the URL? I suppose encoding the URL is my only option. It doesn't really hide anything, just makes it more difficult to read. Any suggestions?


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New Year's resolutions are for shit, and this one is no exception: I will become a more regular blogger in 2017. I'm not saying every damn day or anything, but I didn't mean to let this go for so long. There's no good reason, except that things got crazy and I got distracted and this wasn't a priority. I'd like to make it a priority again. It helps me focus. Kind of. For lack of a better way of putting it.
Let's see…what's been up since November 22nd, the last time I posted here?
Pet news is a mixed bag. The ElderCat's kidney numbers are declining, and her fluid schedule has been upped to twice a week. I don't honestly know how much longer we can expect her to be with us, but we will keep her here, and keep her happy, as long as she's interested in remaining. For now, she is feisty and funny, and in command of the entire household – even though she's lost almost two pounds in the last four months. At present, she is literally half the size she was when we first adopted her in February of 2002. (Back then she was described as being "several" years old, so her precise age is unknown.)
Over Christmas, we took the dogs to my dad's place in Kentucky and left the cats at home, to be house-sat by my cousin and her boyfriend – as well as our friends/neighbors around the corner. The cats were fine, but the dogs…had issues. Rather, Lucy had issues.
It was all too much for her, being taken to a different place with Big Dogs in Residence…and she got turfy. She got resource-guardy. She got Very Rude, and we ended up having to relegate her to "dog jail" when we couldn't keep one solid eye on her. She simply couldn't be trusted. (Dog jail was a 2-story sunroom with all the amenities. She wasn't exactly locked into Alcatraz.) When we got home, we signed her up for behavior/training classes at a local place that has a good reputation for dealing with these kinds of issues. She had her first class today, and she did very well.
When all is said and done, Lucy will have four weeks of general behavior training, and then four weeks that address her nervous aggression. Actually, we're hoping that the general training will take the edge off it – and we might just go on to the advance course. The trainer thinks it's possible. Training will give her some confidence.
Fingers crossed.
Greyson continues to do well, but then, he always does. He's an easy dog – laid back and lazy, with no interest in oh, say, stealing a bowl full of beef stroganoff and shattering that bowl for funsies and eating some of the contents while slinging the rest around your husband's office. Or taking a big dump in your office. Hypothetically.
He's just cool like that.
Quinnie is also doing great. She still gets along well with both dogs – mostly playing with Lucy, mostly cuddling with Greyson. Once in a blue moon, she gets the little old lady cat to play with her a little. But more often than not, she's napping in an outrageously posh fashion that interrupts my ability to make up the bed in the morning. All in all, it's a pretty good life.
I got a new piercing. I had one cartilage hole on my left ear that's been bugging me for twenty years – it kept trying to close up, and sometimes got infected (even after all this time). Yes, it was done in a mall with a gun, because I used to not know any better. Now I do.
Rather than get it re-done properly, I've decided to let it go – and I got the right side pierced instead.
A friend recommended Monarch Body Piercing, and I'm very glad she did. If you're in the Chattanooga area, trust me – it's worth the drive to Hixson to have Kelly do the job. She was a total pro, and entirely pleasant. Go check out her shop!
In writing news, I wrote another 53,000 words on – and finally finished a (truly terrible) Draft Zero of – The Toll, bringing my 2016 fiction word count to approximately 156,500 words. Not my best effort, but not my worst, either. I hope to to better in 2017, but I have a lot of production stuff in the queue – so maybe I won't be able to.
Rewrites for The Agony House are breathing down my neck, and likewise so is cleanup for a good Draft One of The Toll (which is already decidedly late). After that…perhaps by March?…I'll start working on something new. I'm not sure what yet.
Or, hell. Maybe I'll just give up and take a break.
In publishing news, I only had one novel released in 2016 (The Family Plot) – plus a couple of short stories: "The Knoxville Girl" – in Out of Tune II from JournalStone, and "The Mermaid Aquarium" – in Scary Out There from Simon and Schuster.
2017 is going to be a whole lot busier on the publishing end of things. Depending on how publishing schedules do or do no shake out, I should have at least two books appear on shelves – Brimstone in April (Ace), and The Agony House sometime in the fall (Scholastic). Perhaps three, but I'd be a little surprised to see The Toll squeak in under the wire at this point. Still, you never know.
I'll also have several other projects hitting the streets – a contribution to the next Wild Cards project (Mississippi Roll, slated for December – via Tor) called "Death on the Water," as well as another collaborative project with Christopher Golden and others called Indigo (slated for June, from St. Martin's Press). Throw in another short project ("Good Night Prison Kings", in Dark Cities from Titan in May)… and that's a pretty decent showing to come.
Right. Well. I've spent over an hour sitting down to write this, so I'll just wrap it up. Thanks so much for reading, and I hope you'll tune in again. Stick with me. There's more to come.


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Interested in joining our Scraplifter's Challenge, but aren't sure where to start? Here is quick little tutorial on how to use our free digital scrapbooking page templates in Photoshop Elements.
Don't have Photoshop Elements yet – click here, then go to Downloads on the main menu and select TRY to download the free Adobe Photoshop Elements 9


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Andrea Frisch's research examines the place of literary works in the social, cultural, and political context of the Reformation in early modern France. Her interests in testimony, historiography, and the French Wars of Religion have yielded several peer-reviewed publications in leading international journals; she has given invited lectures at universities throughout North America and Europe, and has been a fellow at the Newberry Library, the Folger Shakespeare Library, the National Humanities Center, and the Center for Advanced Studies at the Ludwig-Maximilians-Universität in Munich.
Frisch's first book, The Invention of the Eyewitness: Witnessing and Testimony in Early Modern France (University of North Carolina Press, 2004), examines the links between the witness of the law courts (where procedures were undergoing rapid transformation within the increasingly centralized and bureaucratic French judicial system at the end of the 15th century), the figure of the witness in theological writings (highlighting the importance of this figure for Calvinist theology in 16th-century France), the eyewitness narrator of travel literature (again a privileged yet controversial figure in the age of the American encounter), and the use and representation of the witness-as-narrator in literary and philosophical texts like François Rabelais's Pantagruel and Michel de Montaigne's Essais. The book's arguments bring to the fore the extreme tension in this period between traditional ethical models of witnessing (for which a witness's reputation and social standing were paramount), on the one hand, and an epistemic conception of witnessing (according to which eyewitnessing gained special prestige as a depersonalized, quasi-objective form of testimony), on the other.
Frisch's second book, Forgetting Differences: Tragedy, Historiography and the French Wars of Religion (Edinburgh University Press, 2015), is a study of the rhetoric of reconciliation in the wake of France's Wars of Religion. Taking account of the overlaps and disjunctions between juridical and theological conceptions of pardon, amnesty, and reconciliation, and opening up a broader inquiry into conceptions of memory and forgetting as they bore on representations of the Wars of Religion in historiography and theatrical tragedy from 1550–1630, the arguments in the book aim to shed light on the evolution of attitudes toward history in early modern Europe, provide an account of the emergence of the ideal of aesthetic distance as one of the foundations of French literary theory of the seventeenth century, and offer an analysis of the role of emotion in the process of postwar reconciliation in early modern France.
The question of the memory of the Wars of Religion remains central to her newest book project (provisionally entitled Fictions of Religious War in Early Modern France and Germany), a comparative examination of the ways in which memories of the European religious wars of the sixteenth and seventeenth centuries are transmitted through literary and historiographical works in the centuries after the Edict of Nantes, in particular in exchanges between France and Germany.
More information available at <umcp.academia.edu/AndreaFrisch>\


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People may put too much thought into the different car names. Do you know how those cars pick up their names?
This famous car company got its start as NAT Motorcar in 1914. The "DAT" name came from the initials of the 3 founders' family names. In the meantime, Yoshisuke Aikawa, who is a businessman, founded Nippon Sango (Japan Industries), which is an industrial holding company in 1928. In 1931, the company bought out DAT, and became abbreviated as Nissan.
During the early 1980s, Nissan cars exported out of Japan carry the Datsun badge. But in 1981, executives announced that they're changing this practice to boost global awareness of the Nissan brand.
Honda got its name from its founder, Soichiro Honda. He was a gifted mechanic who started the Honda Motor Co. Ltd to build small motorcycles in 1946. By the 1960s, it became one of the largest bike manufacturers in the world. It was only in 1963 that Honda introduced its very first production automobile, which is the Honda T360 pickup truck.
Mazda got its name from Ahura Mazda, which is the Zoroastrian god of reason who granted wisdom and has united nature, man and the other gods.
Trivia Info Resource: www.TS-EXPORT.com


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Thanks to its innovative TYRANNOSAURUS® system, BMH Technology is setting a new standard for getting to grips with today's waste problems. Every aspect of the waste processing technology incorporated into the TYRANNOSAURUS® system is the outcome of BMH Technology's long experience in process industry engineering and heavy-duty machine design.
Solid raw waste fed into a TYRANNOSAURUS® facility is refined into high-grade Solid Recovered Fuel (SRF), an ideal alternative fuel for power plants and cement kilns. SRF represents an excellent option for developing countries in particular, where large amounts of waste are generated and little or none of it is recycled or reused and where the demand for energy and cement for construction is growing all the time.
The TYRANNOSAURUS® process represents an excellent way to generate cheap local fuel for the growing economies of countries with major waste problems, and plants have already been delivered to customers in Thailand, India, and Brazil, for example.
Flexible, highly scalable technology
BMH's solutions are equally suitable for use elsewhere. A good example of this is the three-line TYRANNOSAURUS® plant due to be completed in summer 2014 for Mälarenergi AB's new power boiler under construction in Sweden.
This will be able to process 450,000 t/a of waste into high-quality SRF to power the 170 MW boiler, which will generate district heat and electricity. The plant will be the first of its kind in Sweden and the world's largest power plant using SRF as its main fuel. Renewable energy fractions will account for up to 70% of the fuel produced in the TYRANNOSAURUS® process and will make a significant contribution to reducing harmful greenhouse gas emissions.
The project will include three complete TYRANNOSAURUS® 9900 lines operating in parallel and capable of processing 75-120 t/h of industrial, commercial, and municipal waste. The waste input will be shredded into the final fraction size required for the boiler in a single phase, after which any harmful substances and recyclable materials contained in the waste stream will be removed. The entire process will be fully automatic, fast, and efficient – and compares very favourably with more conventional solutions.
In addition to the fuel production unit, BMH will also supply the fuel storage silos and an automatic fuel feeding system. Together, the fuel preparation and handling system and the power boiler represent a unique waste-to-electricity project.
Although the Mälarenergi project – together with the even larger facility handed over to a cement producer in Thailand in 2011 and capable of processing approx. 750,000 t/a of municipal waste – are probably the world's largest SRF-based projects, smaller-scale projects can also benefit from TYRANNOSAURUS® technology, thanks to its modular design.


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Have you always wished that you had more time to read the scriptures or the Ensign?
Every week I find myself doing a spiritual inventory check, and time and time again I end up saying the same thing, which is that I need more time to do 'such and such' or I need to be better at 'this or that'. And one area I always see room for improvement is with reading the words of the prophets, whether it is from the scriptures or church magazines. My Husband, Brother Patient, is constantly reminding me that "something is better than nothing at all". How many of us do the 'something' rather than giving in to the 'nothing'?
A few years ago I was working long, hard hours in a demanding career while trying to balance home life. Desperate for some mid-day spiritual fuel, I visited the official LDS website and stumbled upon a service that fit my spiritual needs: LDS Gems. It was the perfect solution for my life then, and still is.
Daily LDS Gems, or inspirational quotes, come right to your e-mail inbox during the weekdays, and give you a small, but pleasing dose of the gospel straight from our leaders of the church, past and present. The topics vary each day ranging from the Priesthood to Pioneers. Other 'Gem' choices include Church History Gems, Family Gems, Young Single Adult Gems and Youth Gems.
Life demands so much of our time, and some days we may not have time to read from the scriptures or church magazines as much as we want to, but again, something is better than nothing. Thanks to technology, LDS Gems will deliver to us daily doses of spiritual inspiration. How much easier can it be? Subscribe today!
Filed under: Reading | Tagged: ensign, inspirational quotes, lds gems, spirituality, time management |