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Best Power Rack Reviews 2018 – Squat Cage for a Home Gym
updated October 5, 2018
- Pro tip: Make sure to read til the end of the article for a special offer
The power rack is without a doubt going to be your most important, and most beneficial purchase that you make for your home gym. This piece of exercise equipment will take your home gym to the next level and than some.
The Power Rack is an incredible piece of exercise equipment for men and women alike. The versatility of it will blow your mind. It can be used for aerobic exercise training doing Crossfit like workouts or strength training to gain massive muscle all over your body.
We´ve explained everything in detail below, but if you´re in a hurry and just want to know what the best Power Rack for a home gym is we've made it simple for you by choosing the products with the best total value, best overall (regardless of price), and most affordable.
Our Top Power Racks
Best Value Power Rack
The rogue R4 has many of the features of the R6 (our best overall power rack), but is $500 cheaper. The biggest difference between the two is the lack of plate storage on the Rogue R4. However, this issue can be solved by simply buying a cheap plate holder with your rack. This will save you a few hundred dollars, but may take up slightly more room.
The Rogue R4 comes with a built in skinny and fat pull up bar. It's made with stainless steel and is an extremely durable and stable piece of equipment. Definitely the best value product on the market, and one hell of an investment. On the product page you will see an option to purchase a bench with this power rack. If you are planning on doing any type of bench pressing or dumbbell flies I would recommend going for it. The Rogue Bench's are some of the best on the market.
Note: We did a really in depth review of why we think this product is hands down the best power rack currently on the market: Check that out here.
Best Power Rack Under $500
With a large walk-in design, 800 pound max weight capacity and having 2 inch x 2 inch framing, the Fitness Reality 810XLT is easily the most budget friendly power rack on the market. To ensure maximum training safety, a pair of rear lock in stability bars act as a self spotting system. You also get two 23 inch chrome safety bar catches.
With a large walk-in design, 800 pound max weight capacity and hrdy 2 inch x 2 inch framing, the Fitness Reality 810XLT is easily the most budget friendly product on the market. To ensure maximum training safety, a pair of rear lock in stability bars act as a self spotting system. You also get two 23 inch chrome safety bar catches.
Best Power Rack Overall
For the truly serious home lifter, the Rogue R-6 is without a doubt the best squat rack / power rack on the market right now.
If you want enough plate storage and stability to push your limits, be stronger than you've ever been in your life, and set world records, than the Rogue R6 is for you. If you are looking for a power rack that you will never have to replace, the R6 is for you. With 2x Double Plate storage, and 4x Single Plate Storage, along with with a monkey chin up bar, a skinny AND fat pull up bar, and 6 band pegs, this product has it all.
It is a bit more expensive than other racks, but has everything you need or will ever need. This is a squat rack that will never break, and never be outdated. This is an investment that you will not regret.
You will have the option on the product page to buy this power rack with a bench. The Rogue bench's are extremely high quality and unless you already have one at home, I suggest opting for the upgrade.
Note: The Rogue RML-690 technically has more features but is designed more for commercial use. If you are building a gym for your business, or in a school the RML-690 is your answer.
Best Power Rack for Limited Space
Not everyones got space for a massive piece of fitness equipment. For those with less available room comes the Rogue RML-390F flat foot monster lite rack.
This rack weighs just under 300 lbs and is actually on the more affordable side for a Rogue Fitness product. The dimensions are 48 x 49 inches, so just about 4 feet by 4 feet, and is only about 92.5 inches tall, or 7 and a half feet tall, leaving more than enough room for most house holds.
Best Entry Level Power Rack
The Merax Athletics Fitness Pro Rack constructed from solid steel chrome with 2 inch by 2 inch uprights. This is an entry level rack that provides a maximum capacity of 500 pounds, but this goes up to 800 pounds if using the safety catches. You get a wide walk-in area to allow you to perform every exercise without restriction. You get some great extras with this rack, including a quality lat pulldown and pull up bars with multi grips. There is also a low cable rowing attachment to allow you to maximally work your back muscles. There are 17 bar position adjustments to allow you to get customization of your bar placement.
This rack is easy to put together and sturdy. One of the best entry level racks we've come across.
2018's Best Premium & Budget Power Racks
More Information on these models, plus a few more...
R3 retains all of the same great features of the R4 while taking up a much lesser space. Check out our in depth Rogue R3 review here.
The Rogue R4 is a slightly less expensive version of the R6. It you can't afford the R6 this is a great choice. Check out our in depth Rogue R4 review here.
The Rogue R6 is a fantastic piece of equipment with over 90 different exercise combinations. This is the Power Rack that we use and we love it. Check out our in depth Rogue R6 review here.
The most expensive Rogue Power Rack available and for good reason. This power rack is a beast. Check out our in depth Rogue RML 690 review here..
Great power rack for a great price. Again, if you can't afford the Rogue products this is a great rack to look at. Check out our in depth Valor athletics rack review here..
This is the budget choice. If you really can't afford anything this will do. Check out our in depth PowerLine PPR200X review here..
Ideally, if you can't afford the others this will do the job.The Titan Short Power Rack comes with a basic but durable frame, weight pegs, a, 700 lb Rating, and Optional Upgrades.
A solid steel rack that comes with so me solid extras, including a lat pulldown. This is a solid entry level power rack.
Power Rack Benefits
Why a Power Rack is So Much Better Than Other Gym Equipment
Basically no other type of gym equipment provides a complete body workout the way a Power Rack does. Nothing else compares! Without a doubt, once you purchase and start using your Power Rack on a regular basis you will come to realize what an outstanding piece of equipment it really is. No other piece of gym equipment can get you the same results a Power Rack does.
Power Rack Frequently Asked Questions
How to choose a Power Rack?
What to Ask Yourself When Deciding on the best home power rack for you?
A Power Rack workout plays a significant role in any exercise program. But before you make this kind of investment and purchase a top rated power rack, you need to take certain things into consideration.
What Other Equipment Will I Need to Buy?
Housing the Power Rack is one thing, but you also need to think about all the other equipment that goes along with it. You are going to need to make space for weights and other sorts of equipment that goes around the Power Rack.
Remember the barbells are Olympic Size, which means they're quite long. I will write more here later but for now, check out our FAQ that should answer most of your questions in terms of equipment you'll need, and which options are best. See FAQ HERE
Do I Have Enough Space?
To determine whether or not you have enough space you need to measure the Power Rack you have your eye on. Then carefully measure your floor space to see if the Power Rack will fit there. Don't forget to measure the height of your room up to the ceiling, as a Power Rack is no small piece of equipment.
If your ceiling isn't high enough it just isn't going to work, especially since you need to have room enough for your head to fit above the Power Rack when you do chin-ups and pull-ups.
Do I Have Space For Additional Equipment?
You can't have all this equipment rubbing against your walls. Think about whether there is adequate space in your room for the bar to be lowered onto the rack. If not you would have to move around awkwardly carrying heavy weights and bars. So picture how you will actually be using all the equipment and make sure you have ample space for everything.
It can be extremely annoying to go to all the trouble and expense of buying a Power Rack, only to realize after its all set up that you're missing some of the most important accessories. Do your homework ahead of time, reading all the information on the different Power Racks so that you make the right choice. Make sure the one you choose includes all the accessories you want before you actually make your purchase.
How Can I Tell Which Size is Best for Me?
The correct size Power Rack will be different for a man over 6' 3" than for a woman under 5' 5". Again do your homework ahead of time to make sure you do not choose one that is either too small or too large.
Look at all the dimensions and make sure that the squat cage is large enough for you. The shorter and narrower it is, the lower the price usually. But don't let price be a consideration when determining the correct size for you.
Can I Anchor My Power Rack to the Floor?
If you plan on doing chin-ups and pull-ups your Power Rack had better be solidly anchored to your floor. However not every Power Rack has this option, so you decide how you're going to use it and make sure you're going to be safe.
How Easy is It to Use and Adjust?
Before you make your purchase make sure you know exactly how to use a Power Rack and that you're able to easily make all the adjustments. Some come with a safety system that uses pins and for some people adjustments are difficult to make. Do your homework reading all the reviews online and see what real users have to say about the ease of use.
Does the Power Rack Come With a Stabilizer?
Some Power Racks do not need to be anchored to the floor and instead may come with a stabilizer bar. At times this bar can be annoying, as it seems to be in the way and can possibly cause an injury. You must look to see if the Power Rack you are thinking about has a stabilizer bar and if so look at it carefully and consider whether you want it or not. If it isn't removable or at least flush to the floor, you may want to pass.
Shipping a Power Rack
This is a huge piece of equipment. Because it's so heavy and cumbersome it can be very costly to ship. You also have to consider how you're going to get it inside.
Before you buy, ask:
- How they intend to ship it.
- Will it come in parts that need to be assembled once inside your home?
- Or does it come all in one piece?
- If so how will it fit through your doorways?
- What will the shipping costs be or do they provide free shipping?
If the cost of shipping the Power Rack is going to be nearly as much as you're paying for the rack itself, you may want to reconsider.
Advantages of Using a Power Rack
Power Racks were specifically designed to be used with free weights. When you workout with free weights you can become stronger and build more muscles than by working out on a machine alone.
When working out with free weights you are required to use your primary muscles as well as your stabilizing muscles. Using both a Power Rack along with free weights will give you much better results than just using the machine alone.
Power Racks have safety pins on each side that can be set according to your needs. They are there to stop the barbell in the event that something doesn't go as planned. This safety feature allows you to do your workout without needing a spotter. If something happens, you can just let go of the bar and the pins are there to catch and stop it.
If you want to gain muscle mass and build strength you will want to include squats in your workout. Without having a power rack it is nearly impossible to get the bar up and on your back. But what's worse, trying this could lead to an injury because you might use an improper method or form. But by using a Power Rack, squats and other exercises can be performed quite easily.
To have a good workout you will want to be doing a lot of different exercises. Power Racks are very versatile in that you can do chin-ups, pull-ups, dips, bench presses, squats and all sorts of other exercises. This is a supreme piece of equipment for weightlifting.
Disadvantages of a Power Rack
Make no mistake a Power Rack is an incredible piece of equipment for getting great results from working out. It's a winner when it comes to a home gym. But to be honest there are some problematic issues that people need to consider.
This is a huge piece of equipment to have in your home. You will need a large room to house it and all the other equipment that comes with it. Your ceiling must be high enough to give you head room when doing pull-ups and chin-ups.
A Power Rack won't come with all the weights and other equipment that you are going to want. This means that you will need to buy these things. So figure in the cost of benches, barbells and weights.
Because it's a given that you will have to buy more equipment, the total cost of a Power Rack will be more than you would spend on many other pieces of workout equipment. Power Racks are more costly than a squat stand would be on its own.
Smaller Options to Consider Over a Power Rack
If it turns out that your house will just not accommodate the size of a Power Rack there are other alternatives. Should you buy a Smith Machine or perhaps a Bow Flex? Well I wouldn't recommend those if you are aiming for good results. Keep in mind that nothing provides better results than using free weights.
Squat Rack
This is fundamentally an open Power Rack really. It is slightly smaller, but keep in mind it isn't as safe as a Power Rack and this is because they don't usually come with pins. When they do, they aren't adjustable. The top of the line squat rack really doesn't hold a candle to a Power Rack. Love it? Read our best squat rack with bench press review article.
Squat Stands
This is another option that would be smaller than a Power Rack. But, they tend to be unstable and have been known to tip over if the user isn't careful. They also do not come with safety pins. But people have used sawhorses instead of safety pins and I suppose there are other types of equipment that could serve this purpose as well. For more information check out our article on the differences between squats vs power racks.
Half Racks
For those without a high ceiling this can work well. It is shorter than a Power Rack and a lot less expensive. But if you need a pull-up bar, you're out of luck with this piece of equipment.
Smith Machine
The truth is this is not much different than a Power Rack with the barbell attached. It seems safe to assume this would be even safer than a Power Rack, but it's really not. The other downside to this piece of equipment is that it is dramatically less effective in getting results than free weights because the user isn't working the stabilizer muscles trying to keep the bar level. We honestly do not recommend this piece of equipment at all.


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21 U.S. Code § 616 - Inspectors of carcasses, etc., meat of which is intended for export; certificates of condition
For the purpose of section 615 of this title the Secretary may appoint inspectors who shall be authorized to give an official certificate stating the condition in which said cattle, sheep, swine, goats, horses, mules, or other equines, and the meat thereof, are found.
Section was formerly classified to section 84 of this title.
1967—Pub. L. 90–201, §§ 3(b), 12(a), struck out "of Agriculture" after "Secretary", and included horses, mules, or other equines in the list of animals.
Amendment by Pub. L. 90–201 effective Dec. 15, 1967, except that with respect to equines (other than horses) and their carcasses and parts thereof, meat, and meat food products thereof, amendment effective upon expiration of sixty days after Dec. 15, 1967, see section 20(b) of Pub. L. 90–201, set out as an Effective Date note under section 601 of this title.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.

subset: commoncrawl


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A couple of weeks ago, I discussed SQL Server 7.0 Service Pack 3 (SP3). If you haven't installed it yet, here are two tips that might prevent a few headaches when you do find time to apply the patch.
The first tip comes from a reader: "Here's a little tidbit that your readers should be aware of when they install SP3. In the early stages of the installation, a dialog window pops up saying that one of the files is attempting to overwrite a read-only file. It's a normal 'Yes, No, Overwrite all' type of window, but it pops up BEHIND the setup screen. Unless you minimize the setup screen to see the warning, you won't see the warning. It looks like the upgrade has frozen. I've upgraded two test servers, and this happened both times."
Another gotcha, having to do with a new security check, might puzzle you if you aren't prepared. Here's some background information about why the gotcha happens. We all know that it's dangerous to leave the sa password set to the default, which is, of course, blank. But I've visited many client sites that have blank sa passwords, so I know firsthand that the practice is disturbingly commonplace. Often, sites protect production servers with a strong sa password, whereas development boxes have a blank sa password to "make it easy for the development team to work." Unfortunately, the developers haven't thought through the implications of what sa can do through the xp_cmdshell command on a SQL Server system running under a Domain Administrator account (a regular practice). Microsoft tries to help us enforce better security through a new check that the SP3 installation performs. The SP3 readme file says, "When Setup connects to SQL Server 7.0 or MSDE 1.0 to run the .sql scripts updating system stored procedures, it displays an Authentication Mode dialog box if it detects that the installation is using mixed mode authentication with a blank password for the sa login. This is to give users a chance to address the potential security issue of running a system with a blank password for the sa login."
This explanation seems reasonable, but the readme file goes on to explain that the Authentication Mode dialog box doesn't default to current settings for the existing SQL Server installation. On computers running Windows 2000 or Windows NT 4.0, the SP3 setup defaults to NT Authentication, which is the new default for SQL Server 2000 installations. However, an unwary administrator might accept this default for a server that was previously set to mixed-mode security, effectively locking out applications and users who depended on mixed-mode security to connect to the SQL Server. Re-enabling the SQL Server for mixed-mode security is easily done through the Security tab in the Server Properties dialog box, but figuring out what happened and why might be bothersome if you haven't read the readme file. As I pointed out 2 weeks ago, it's called a readme file for a reason. Shame on you if this gotcha got you.


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I have a HUGE collection of Anchor Hocking Wexford glassware. Items are in mint condition and consist of:
Glasses & goblets
Dessert dishes
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These items are stored away in boxes. If you have a sincere and serious interest, I can go through the boxes with you.
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With the winter approaching more beds are being made available to people who are homeless.
In recent weeks shelters in Greensboro have turned away a significant number of people seeking assistance. This week eight winter emergency, or 'WE' shelters are opening throughout the city. One new site is at the YWCA. It will serve up to 25 single women each night. Sharon Sumner is Director of the WE Shelters for the Greensboro Urban Ministries. She says this new shelter increases capacity where there is a growing demand.
Sharon Sumner: "It's likely we have more single adult woman who have lost their jobs, are without a place to be because of family disconnection, violence, or domestic violence."
The eight shelters offer a total of 125 beds. On any given night there are as many as 12 hundred people without a home in Greensboro.


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Out of Stock
The item you're looking for is currently unavailable.
Betty A. McGuire is the author of 'CourseCompass Student Access Card Code for Biology of Humans: Concepts, Applications, and Issues (4th Edition)' with ISBN 9780321742452 and ISBN 0321742451.[read more]
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Get to and from the Melbourne Airport on time with our shuttle bus service at Mantra Tullamarine Hotel. Conditions apply: Passenger Shuttles cannot pick up infants under the age of 6 months as per current rules and regulations.


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Asus has launched G20CB compact gaming desktop ROG G20CB in India under its Republic of Gamers (ROG) series. The desktop is powered by latest NVIDIA Pascal GeForce GTX 1080 GPU.
Asus ROG G20CB is a 9.5-litre gaming desktop that comes with custom cooling module and a fanless power adapter. It includes a 6th generation Intel i7 Skylake processor and its light zones are now fully customizable, offering 8 million colors in pulse, color cycle or music equalizer modes. The G20CB is aimed at ultra-high-end gaming. It is also eco-friendly with its Eco Energy Mode running at a mere 20W, delivering energy savings of 50% better than the industry average. It has a matte-black finish and aggressive Mayan lines.
The GeForce GTXTM 1080 graphics card is crafted to offer superior heat dissipation using vapour chamber cooling technology and premium materials. The company recently launched GL502 and the world's first Liquid-cooled laptop, GX700 in the flagship ROG series in India.
Peter Chang, Regional Head – South Asia & Country Manager – System Business Group – ASUS India said, Gaming is always about providing immersive experience which is ever changing with the latest technology. The latest NVIDIA® GeForce® GTX® 1080 graphics card is the most advanced gaming graphics card the world has seen to date and it will provide an undisruptive HD-gaming performance and entertainment for gamers.
Asus ROG G20CB will be available at starting price of Rs 1,85,990.
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Perhaps the most significant thing about the latest Osama bin Laden videotape is how dramatically different it is from those that came before.
This time, he's alone. His beard is splotched with more gray. The area behind him is covered - perhaps to prevent geologists from analyzing background rocks that could betray his location. And, observers say, his words and posture seem less confident and more defensive.
It all points to a man whose top lieutenants may be either dead or scattered. Besieged by the globe's most powerful military, he may be sleeping in a different place every night, eating only scraps.
Yet the very fact that he could make the tape - and deliver it to the world - also betrays a deep-seated defiance, a sophisticated media savvy, and the knowledge that if he and his cause are to survive, he needs Muslim public opinion on his side.
It also points up a political difficulty the Bush administration faces: The American public sees getting Mr. bin Laden as a chief war aim, and could grow impatient if tapes continue to appear.
"He looks pressurized - like someone who is slowly realizing the effects he originally desired are not coming to pass," says Magnus Ranstorp, deputy director of the Centre for the Study of Terrorism and Political Violence in St. Andrews, Scotland. "Yet it also shows he's still around - and that he's trying to play the propaganda card, which is the only card he has left."
The tape - which aired yesterday on the Al Jazeera Arabic-language network - was the fourth video seen in the West since the Sept. 11 attacks.
The first two also came via Al Jazeera. They showed bin Laden surrounded by aides in a cave-like setting. The third - released by American officials - was taken at a dinner in an associate's home. It showed bin Laden talking casually and confidently about the attacks of Sept. 11.
In all, the tapes indicate bin Laden's media savvy. "The guy obviously had a PR campaign planned out from the get-go, using Al Jazeera as his conduit," says John Daly, a scholar at the Middle East Institute here. He adds that the US has been somewhat flat-footed in responding to the tapes.
The new tape will likely cast some doubts on recent rumors, all unconfirmed, that bin Laden is ill or dead. It indicates that, at least as of a few weeks ago, he was alive - and defiant. In fact, says Mr. Daly, "in the ... public-relations war, Osama is still somewhat ahead of George Bush."
But some see less confidence in the new video.
"He's more animated," says Dr. Ranstorp. "He's trying to be calm, but there's a sense of desperation."
Bin Laden's invocation of sympathy for the Palestinian cause aims to rally the Muslim world against Israel and the US.
Subtle differences
But US officials point out that in the third tape - the so-called "home video" - bin Laden didn't mention any such sympathy for the Palestinian and Iraqi causes. This, they say, proves that his mention of them on the Al Jazeera tapes is simply propaganda - and not heartfelt.
At press time yesterday, the White House hadn't decided whether to put a US official on Al Jazeera to rebut bin Laden. But clearly, Muslim public opinion is a concern.
The latest tape points out that, after two months of intense US military activity in the region, bin Laden's Al Qaeda network still exists - and has the means to make a tape, get it out of Afghanistan or Pakistan, and get it to Al Jazeera.
"The toughest thing with Al Qaeda is, we don't know how extensive the organization is, so we're not really sure how much we've disrupted it," says James Lindsay, a national security expert at the Brookings Institution here. "Have we impaired it 80 percent, 90 percent, or only 30 or 40 percent?"
This question of what constitutes success may also affect the American public's perception of the Bush administration - and how well it's doing in fighting the war on terror.
America's views
A Christian Science Monitor/TIPP poll taken last month, for instance, found 87 percent of Americans saying that if bin Laden and his top aides aren't captured or killed, the US will have failed in its primary war objective.
Given this sentiment, the Bush team needs to reinforce the idea that the war is not just against bin Laden or Al Qaeda. Otherwise, "they could find themselves in a situation where they've over-personalized the war," and lose public support, says L. Paul Bremer, head of the Marsh Crisis Consulting group here.
Indeed, in the long run, capturing or killing bin Laden won't solve underlying issues such as fundamentalism, or anti-Americanism.
Getting bin Laden, says Daly, "may end the most high-profile, transnational version of terrorism, but it doesn't address globally a lot of the reasons people are fighting to begin with."


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Australian defender Shane Cansdell-Sherriff scored a brilliant goal as Shrewsbury Town were knocked out of the Carling Cup overnight. The 26-year old hit a sweet left-foot volley on the turn in the 74th minute to level the scores at 3-3 before Ipswich Town went on to win 4-2 on penalties.
In a thrilling encounter, Cansdell-Sherriff scored the sixth goal of the match after the Shrews went behind, then equalised and hit the front, then went behind again.
The loss sees them eliminated from the cup in just the first round.


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The Motley Fool Discussion Boards
|Previous Page
Investment Analysis Clubs / Liquid Lounge
|Subject: Re: Gold - Updated TA
|Date: 12/20/2012 5:39 PM
|Author: patchdodd
|Number: 41190 of 41593
When technicals break down in one time frame it is useful (to me) to review them in another.
Looking at the weekly, gold broke through the 50 week with some authority today. The oscillators that I follow all turned negative around 12/1. Finally, the 50 week was sitting at the bottom of the price envelope - which is now also broken.
This is an outstanding opportunity to short gold with a clear shot to 1575 and below.
disclosure: have been short silver for a few weeks
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1401 Washington Ave
Vincennes, IN 47591
636 Kimmell Rd # A Vincennes, IN
1815 N 6th St Vincennes, IN
Fields Cleaners is a wonderful place for all your dry cleaning needs. I am a volunteer firefighter and I have taken my uniform here several times and they always do a fantastic job.4
Fields Cleaners is a good place to go for just about anything you need cleaned. They not only do dry cleaning, but several other services including, bridal gown preservation and alterations.3


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C'mon how many times have you scratched your head in disbelief over what has been going on in Washington for the last couple of weeks.
The government shutdown has sparked lots of finger-pointing from on both sides of the aisle while the rest of us sit back and watch utterly dumbfounded. I mean, it's gotten so bad the Europeans are begging us to get "our" act together.
(Read more: How a US debt default could hit your finances)


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In a combination of sacrilege and cynicism - with perhaps some measure of accuracy - caustic media people are calling Michael Landon's new series ''Jesus of Malibu.''
But Highway to Heaven (ABC, Wednesday, Sept. 19, 8-10, thereafter Wednesdays, 8-9 p.m.) deserves more than a condescending sneer. True, it is a feel-good, do-good show. But it is also something seldom ventured in commercial television - a ''try good'' show.
''Highway'' really tries to portray a world in which bad people are not irretrievably bad, in which cruelty can be overcome by kindness, in which good often triumphs over evil.
The concept is a simple one: God has assigned His assistant to Earth. And make no mistake about that. The series says that it is God and his angel in the form of Michael Landon - a.k.a. Jonathan Smith, who constantly looks upward and gives thanks. His mission? ''I'm sent to various places by my Boss to help people,'' angel Smith explains. That's it.
Angel Smith is constantly restating his philosophy. Perhaps more skillful writers could have stated it with more subtlety - it sounds a bit naive, simplistic, and corny. But it is meant to echo the philosophy to be found in Angel Smith's ''Big Book.''
''If it's a cold world, it is because people make it that way,'' he says. ''There are an awful lot of good people in the world and I'm here to help them.
''It always amazes me how people so lonely, so devoid of love in their lives, still consider themselves successful.''
If you must be caustic about the series, call it ''Mr. Smith Goes to Malibu.'' Under Michael Landon's direction (he is star and executive producer and probably responsible for most of the writing and rewriting), Jonathan helps people wherever he finds them, in whatever way he can manage. In the premiere sequence, he rescues Helen Hayes and a charming bunch of old folks from the poorhouse and finds a romance for a woman who becomes infatuated with him. And he even finds himself an assistant, a previously evil man who, after contact with Mr. Smith, discovers that ''the world doesn't stink; there's more than the 6 o'clock news.''
The show begins with hitchhiking angel Smith thumbing a ride on a California road. When a truck stops, the driver demands money to take Smith to town, even though he's headed that way anyhow. ''Nothing in life is free,'' he tells Smith, who refuses to accept that philosophy.
''Kindness is,'' the blue-jeaned angel responds as the truck drives off.
A moment later, the engine of the truck expires. But a kind and forgiving God sends his angel to help repair it.
''Highway to Heaven'' is all the things its critics will say it is: simplistic, saccharine, gushy, sentimental, ingenuous, unsophisticated. But it is also unique in contemporary television. It is a warm and loving and compassionate show for the whole family. Be kind to it.
'It's Your Move'
If, by some chance, you sacrificed Sunday's opening session of ''60 Minutes'' to sample the premiere of ''Punky Brewster'' (NBC, Sundays, 7:30-8 p.m.), I have an antidote for your overdose of artificial sweetener:
It's Your Move (NBC, Wednesdays, 9:30-10 p.m., starting Sept. 26) stars the least ingratiating youngster on TV: Jason Bateman as Matt Burton, a 14-year-old wheeler-dealing con man who is convinced of his own charm. The character Jason portrays is as thoroughly distasteful as the whole show, which revolves about Matt's attempts to keep his patient Mom from being a good mother.
Matt schemes, lies, tricks, and manipulates to get his way. Other than his mother's dates - she's a single parent - the foil for his nastiness is most often his best friend, an overweight youngster, constantly eating and the butt of a never-ending series of tasteless fat-boy jokes.
Soleil Moon Frye, the star of ''Punky Brewster,'' is a charmer in her role as an abandoned child who moves in on an aging widower. But she is directed to be so persistently precocious, so calculatedly cute, that a viewer begins to yearn for the hard-edged, ambush questioning going on simultaneously on CBS's ''60 Minutes.''
Jason Bateman, however, in ''It's Your Move'' is a smarmy character right from the start, just about as cute as a pet marmoset.
So, Punky, meet Matt. If perhaps there were electronic cross-pollination, perhaps CBS and NBC could combine the characters of the two kids. Then we might end up with one honest-to-goodness youngster recognizable as a real human being.


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Logan is a Senior this year at Tavares High School and even though we had a short time together, I can tell he is going to go far in life!
Logan is a star baseball player and during our session he was extremely respectful and funny and pretty much willing to try anything. He loves t-shirts and jeans, but we got a great variety of photos including him in his baseball uniform as well as a few dressier photos in a collard shirt (you know, for mom!).
Logans mom was a rock star as well. I am so incredibly happy that I was able to serve them and get them some awesome photos to commemorate Logan's senior year of high school. He is off to Lake Sumter Senior College next year and I wish him the best of luck in all he does!


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Words that end in awannanna
Found 1 words that end in awannanna. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that end with awannanna. Or use our Unscramble word solver to find your best possible play! Related: Words containing awannanna
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November 4, 2014
MINNEAPOLIS — Automotive Credit Corp., a Midwest-based provider of subprime financing solutions, has joined Wolters Kluwer Financial Services' AppOne platform.
AppOne helps automate the credit approval and compliance processes for lenders and the dealerships they work with. This integration provides Automotive Credit with access to the AppOne network of independent dealers as well as Wolters Kluwer Financial Services' network of Bankers Systems motor vehicle retail installment contracts.
"Compliance requirements are a real challenge for dealerships. This is a significant new tool in our efforts to help alleviate the burdens of complicated F&I functions so they can focus their energy on meeting the needs of their customers," said Jeff Glaser, vice president of sales and marketing for Automotive Credit Corp. "The new platform not only simplifies the loan origination process but it also helps build relationships with more dealers."
Competition Driving Increased Risk in Auto Finance, Regulator Says
A representative of the Office of the Comptroller of the Currency says competition is forcing finance sources to take bigger risks. He warns that the regulator will continue to monitor the market.
© 2018 Auto Dealer Today. All Rights Reserved.


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when i graduated from college in los angeles, i only made 22K. so yes, you can.
back in 1996, and no i couldn't save anything because i was dating someone, and had to commute 120 miles a day.
Choson -- I live in the OC on 30 K a year, so yes -- it can be done. I just applied for loans for next year -- what I make from my freelance gigs and what Pepp has decided is enough for me to live on adds up to about 26 K a year to live 12 miles from Malibu. So let's split the difference and you can buy me Sushi on Thursday nights and invite me over to watch the Apprentice.


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Pahrump Valley senior Scott Maughan knew going into his regional championship match that he was facing the No. 1-seeded wrestler from his weight class.
But it wasn't until later that he found out he had also beaten an Italian national judo champion.
Maughan won a nail-biting 10-6 decision over Moapa Valley's Francesco Branca on Saturday to help Pahrump claim the Division I-A Southern Region title at Mojave. The Trojans finished with 275 points, followed by Virgin Valley (189) and Boulder City (154).
"You could tell," Maughan said of Branca's judo experience. "I've never done judo, (but) I could tell he was really good. I guess it's his first year wrestling, but having all that judo behind him really helped him out. He was using it against me."
Maughan got out to a 2-0 lead after the first period, but the foreign-exchange student scored the next six points to take command. He nearly pinned Maughan after using a judo hip toss to get him to the floor.
"(I used) everything I had to just get out," Maughan said. "(This title) means everything. It's my senior year, so I set the goal right away. I had to take first for better seeding at state."
Maughan escaped to earn two points, and scored the first three points of the third period to regain the lead with 1 minute, 20 seconds to go. His near-pin as time expired gave him three points.
Pahrump had 11 wrestlers qualify for Saturday's state tournament in Primm to lead all schools. Seven Pahrump wrestlers appeared in the region finals, with four walking away victorious.
Jace Clayton won the heavyweight region title for the second consecutive year by pinning Virgin Valley's Hector Garcia, and teammates Stephen McCormick (145) and Abraham Preciado (182) won by major decision (11-2) and decision (5-0), respectively.
"We had a great tournament," Pahrump coach Craig Rieger said. "It's a tough tournament to win, but I'm proud of the boys. They've worked hard. Every weight class, we were pretty solid. The boys really stepped up and had a good weekend."
Trent Henrickson and Richard McCullough won individual championships to lead Spring Mountain to the team title at the Division III Southern League wrestling meet in Alamo.
Henrickson pinned White Pine's Joseph Lyons to claim the 126-pound title, and McCullough pinned White Pine's Emmitt Finicum to win at 152.
The Golden Eagles finished with 190 points. Lincoln County was second at 168, and White Pine was third at 136.
Spring Mountain also had three second-place finishers. Christopher Sanchez lost to Lincoln County's Jesse McLean at 160, Marcos Morales lost to West Wendover's Rustin Rubino at 170, and Trejoun White lost to Pahranagat Valley's Mateo Linares at 220.
Other local champions were Indian Springs' Troy Heath (145) and Laughlin's Ryan Torrance (182).
The top four finishers advance to state.


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The Magis Air Chair is made using gas-assisted injection moulding. Designed by Jasper Morrison in 1999 the Air Chair has the look of a solid object, but is hollow and thus is lighter and cheaper to make.


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In conjunction with the release of Android 2.3.3 Gingerbread for the Nexus S, Google has decided to enforce a policy it has in place regarding data portability. To-date, Android users who download and install the Facebook application will see their Facebook contacts integrated seamlessly with their Google Contacts on their device. This will no longer be the case on the Nexus S, which will maintain two separate contact databases — one for Google, one for Facebook. Google argues that because Facebook contact data isn't portable (meaning Facebook doesn't allow the data to be exported from Facebook to other devices/services), placing Facebook contact data on Android handsets was misleading to customers. By enforcing this policy, Google believes it is making it clearer what contacts are on the device, versus which are stored by third-party services in the cloud. In a statement, Google said, "We continue to believe that reciprocity (the expectation that if information can be imported into a service it should be able to be exported) is an important step toward creating a world of true data liberation — and encourage other websites and app developers to allow users to export their contacts." For now, this change applies only to the Nexus S, which Google calls a "lead device." (follow link to read)
Continued here:
Google Strips Facebook Friends from Android Contacts
Continued here:
Google Strips Facebook Friends from Android Contacts
BestSeller Unlocked Mobile Phones
BestSeller with Service Mobile Phones


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Words containing afomet
Found 1 words containing afomet. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that contain afomet. Or use our Unscramble word solver to find your best possible play! Related: Words that end in afomet
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text: DigitalSusie Bright On Kurt EichenwaldBy Neal|September 28, 2007ShareBy Neal|September 28, 2007ShareWith no news developing in the sordid Kurt Eichenwald/webcams/whatever saga, we're glad we have Susie Bright. The 'sexpert' talked to Counterpunch reporter Debbie Nathan, who is covering the Eichenwald beat… and it's worth reading for a variety of reasons. Bright: Kurt says that he took extraordinary measures because he wanted to save this kid. Why is it that journalists aren't ethically allowed to be social workers?Nathan: A reporter is supposed to be an observer of what's going on, not an actor in the story. There's a high risk that intervening in someone's problems, with money or other assistance, will change the way the person acts and how the story unfolds. In the case of Justin Berry, there's compelling evidence that Eichenwald gave Berry money, which Berry used to support to support his day-to-day life, which included making porn of underaged teens after he received Eichenwald's money, and buying and using drugs after he got the payments.In the resulting Times story, Eichenwald said he engaged in this activity to save Justin from near death from drug use, and to rescue a former child porn victim from a life of adult crime, making underage porn. Yet Eichenwald's "help" seems to have significantly contributed to these very conditions.Eichenwald took Berry to the Department of Justice to find him a criminal defense lawyer (who happens to be the same one Eichenwald now is using, apparently because of fear the feds are investigating him).That defense lawyer took Berry to the DOJ and negotiated immunity from prosecution in exchange for Berry turning state's evidence on four men whom he'd been involved with in making and distributing underage porn. (Some of these men have been fighting back in court, and that's how all Kurt's cancelled checks and dealings have come into public view -SB).From a journalism ethics viewpoint, making immunity deals for your source is a bad idea, because it can create a perception among people who've broken the law that the press is in league with the cops and government.[…]Particularly with stories about sex, our culture craves formulaic narratives. We have the tropes of innocence defiled by pure evildoers, and moral collapse redeemed by the rescuers.But journalism is supposed to help us learn about reality – not only because reality is fascinating, but because if there's a problem, we need to understand it in all its complexity in order to fix it.It's a sick, sad world, kids.(Image via Susie Bright) Sharehttp://adweek.it/2kMJraX copy Adweek Adweek


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email@example.com | 803.734.2595 | 803.734.2032
Inquire About Adoption
Born 2001
Desiree describes herself as courageous, outgoing and adventurous -- traits that are ideal for someone who loves skateboarding and horseback riding. In fact, she would like to have a career working on a farm or in professional skateboarding. Her ideal career, however, is to work with children. Desiree's favorite subject in school is social studies and her favorite foods are pizza, macaroni and cheese, and spaghetti. Her ideal home would include parents who are loving and caring.
Photographer:Tonya Rangel © 2017


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Sunday, 10 November 2013
Take Two!
13 comments:
Lovely! (and better with no ink bleed!) - Love the rich purple, too!ReplyDeleteReplies
Thanks & totally agree Ardyth, I've learn't from my mistake and WILL be keeping Stickles away from ink!Delete
Love them both sweetie but have to admit it's better with no ink bleed {sorry} and that absolutely stunning purplicious card is my fave...i so love it but then again purple is my fave colour!!ReplyDelete
hugs and xxx
Thanks Gemma :) No need to say sorry ;) I admit myself it is LOADS better with no ink bleed! Glad you like the purple too :) Hugs Bev xDelete
Your make-over card is beautiful; the glitter pen is heading onto my wish list immediately! Your second card, with its snowflake and shimmer is absolutely gorgeous! Wow, wow, wow! Sounds like your day teaching a class was rewarding, for you and your students! Enjoy your rest day! Looking so forward to the DT blog hop - a whole lot of 'awesome' waiting to happen!ReplyDelete
Both stunning makes Beverley and I particularly love the baubles inspiration - must have a go with that style. xReplyDelete
Lovely cards. Your purple snowflake card is simply stunning.ReplyDelete
Very nice cards xReplyDelete
Wow! Two stunning cards.ReplyDelete
Love the baubles - your glitter is amazing.
Caroline xxx
Absolutely stunning!ReplyDelete
And thanks for stopping by my blog to say HELLO! : )
Two fabulous cards! I love the glitter and fresh colors of the first card and that snowflake on a dark background looks just stunning! xxReplyDelete
My "MUST HAVE THIS" list is getting overloaded LOL!ReplyDelete


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The Giant Bird's Nest by O*GE CreativeGroup brings wilderness into your abode with this bed that's shaped like a bird's nest. This concept-designed bedding is not only a cozy place to rest your head in at night, but also makes for a creative play space for the young ones.
To create the nest appearance, a circular bed is used that's surrounded by pieces of thin brown cardboard. By filling the bed with small round white pillows, it creates the effect of bird eggs. These wilderness-inspired beds come in three different sizes, the largest measuring 4.5 meters in diameter. It is said that the largest model can hold up to 16 kids.
The Giant Bird's Nest by O*GE CreativeGroup is a great idea that can be incorporated into your child's bedroom, and would also make for a great piece in a classroom.
Wilderness-Inspired Bedding
More Stats +/-
Transforming Sofa Beds
DIY Decorative Bedsheets
Four-Piece Bunk Beds
Mattress-Free Beds
Fake Pet Bedding
Sleep Like a Bird with This Design by O*GE CreativeGroup
- By: Sarah NazimMay 14, 2012
References: oge-group & projectcan
References: oge-group & projectcan


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Type and then tap 'go' to search…
Type and then press 'enter' to search…
We've got plenty of unique gift ideas perfect for your friends, family and animal lovers.
Whether it's an opportunity to go behind the scenes with our animal encounters, the gift of zoo membership or animal adoptions, there's something for everyone.
By buying one of our gifts you'll also be contributing to our vital conservation work both here and around the world helping to save animals from extinction.
An experience of a lifetime. Love elephants? Adore aardvarks? Batty about bats?
Our animal encounters start from £59 and get you closer to the animals that you love. If you've always wanted to be a zoo keeper or a gardener for the day we can arrange that too.
Find out more
Give a zoo membership to the UK's number one zoo.
Our memberships start from just £48 and include 12 months free admission, Fast Track entry, members discounts and more. They can even bring you to the zoo on special members days for half price entry!
Buy membership as a gift
Your pack includes two zoo tickets, an invitation to 'Meet the Keeper' & our quarterly magazine, Z.
Our junior adoption pack includes two zoo tickets, plus a cuddly toy and lots more.
Develop your photography skills under the expert guidance of three acclaimed photographers.
Capture the Moment! Join award-winning photographer Sue Flood and improve your photography skills.
An ideal present for friends and family, presented in a smart gift wallet and valid for 12 months. Prices from £24.
A great way to treat friends, family or your staff to a day at the zoo. Prices from £5.
Support our work protecting wildlife all over the world by donating to Act for Wildlife as a gift.
We're open from 10am till 4.30pm, with last entry 30 minutes before closing.
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We've got everything you need for inspirational learning, from curriculum-linked workshops to self-guided visits.
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Explore like never before and step foot into a spiritual paradise where extraordinary discoveries are made, every day.
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News Story
Moorpark/ Theft by False Pretenses
Nature of Incident: Theft by False Pretenses
Location: 100 block of Moorpark Avenue, Moorpark, CA
Date & Time/ RB#: September 14, 2011 @ 11:40 am / 11-20901
Unit Responsible: Moorpark Police Department Investigations Unit
(V)ictim, (S)uspects: City of Residence Age
(S-1) Hispanic Female Unknown 30
(S-2) Hispanic Female Unknown 30
On September 14, 2001, an elderly Spanish-speaking woman was walking along Moorpark Avenue. She was approached by two Spanish speaking Hispanic females that claimed to have a winning lottery ticket. The suspects claimed they were unable to claim the prize and asked for the victim's assistance. The suspects even offered to share the prize with the victim if she would claim it on their behalf. The suspects then convinced the victim to provide cash and jewelry as collateral against the suspects' portion of the prize. Once the suspects obtained the victim's property, they fled the scene.
The victim indicated that both suspects were Hispanic females. They were both about 5'3' to 5'6' tall and about 30 years old. Distinguishing features regarding the suspects included that S-1 had a noticeably light complexion and S-2 had a round shaped face.
Scams such as these prey upon people's desire to 'get rich quick.' Unfortunately, we have seen several similar scams that tend to target people of Hispanic descent. The Moorpark Police Department encourages the public to be careful about the choices they make, especially when presented with any sort of situation that 'appears too good to be true.'
Ventura County Crime Stoppers will pay up to $1,000 reward for information which leads to the arrest and criminal complaint against the person(s) responsible for this crime. The caller may remain anonymous. The call is not recorded. Call Crime Stoppers at 800-222-TIPS (8477).
Officer Preparing Release: Sergeant Jeff Miller
Follow-up Contact: Detective Kevin Lynch / (805) 532-2714
Date of Release: September 15, 2011
Approved By: Captain Ron Nelson


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Arista Wine CellarsAdd To Itinerary
Located in the friendliest town on Puget Sound, Arista Wine Cellars of Edmonds opened on September 10th, 1997. In 900 square feet, David and Ruth Arista stocked the shelves with wines of Washington and all around the world. At the time our wine-fairy-Godmother Victoria Trimmer guided us into the new community of winelovers in Edmonds with a kind and generous hand.
Open: Mon-Fri 10am-7pm; Thur 10am-8pm; Sat 10am-5pm; Sun 12-5pm.
Wine tasting events: Sat 1-4:30pm.
- 320 Fifth Ave S. , Edmonds, WA
- Get Directions
- Website
- 425-771-7009


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Agility and speed in getting to market are critical in the electronics, high-tech and computer industries as you strive to meet the challenges of constant product innovation, short product lifecycles, obsolete inventory and complex supply chains. Download our SYSPRO Electronics ERP Brochure and learn how SYSPRO ERP helps meet these needs, improving profitability and supporting growth.
"SYSPRO possesses a robust and complete ERP product line that is directed at most discrete manufacturers. Moreover, it is relevant for electronics manufacturers. SYSPRO's software supports a significant number of operational and regulatory requirements for the electronics industry."
– Document Excerpt, SYSPRO Electronics ERP Brochure


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Swansea enjoyed a 1-0 win at the KC Stadium at the weekend and they look set to make it back-to-back victories when they entertain Aston Villa on Friday.
Swansea responded well to their two consecutive defeats by clinching a valuable three points at Hull City last weekend and they look set to bounce back from the defeat they suffered in their last home match against Tottenham Hotspur. The big question will be who Garry Monk will include in his starting eleven however following a somewhat changed side at the KC Stadium.
Monk will likely include Gylfi Sigurddson, Wilfried Bony and Leon Britton for this Boxing Day clash, hardly a surprise considering that they are hosting a side who are enjoying a relatively decent run of form lately. Villa have turned their season around somewhat and are unbeaten in all but one of their last seven Premier League outings. They managed to halt Manchester United's winning run at the weekend and will confident that they can manage to get something from this match.
Nevertheless, the view across the bookies is that Paul Lambert's side will fail to get a single point from this encounter and we can only agree with this view. Swansea will start as firm favourites for the three points with William Hill offering 4/5 for such an outcome.Stan James offer 17/4 for a Villa win and 11/4 for the draw, however this looks set to be a home win for the Swans, especially since the side were unbeaten for six home matches prior to the defeat to Spurs.
Aston Villa will make things tough for the south Wales side, however the home fans should be the ones celebrating at the final whistle.
Looking at the anytime goalscorer market the first name we notice is one Wilfried Bony. The Ivorian was left out of the starting line-up at Hull, however we're confident that he will start on Friday and will add to his impressive goal-tally at odds of 11/10 with 888sport. Added value lies with the 6/4 available with Boylesports for Bony to score in a Swansea win. That's the one we'll be going for.
Our betting tips
Wilfried Bony to score in a Swansea win – Boylesports 6/4
All odds were correct at time of posting.


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WATN: 'Sleepless in Seattle'By Katie Mathewson
It's already been 20 years since "Sleepless in Seattle" premiered and won our hearts the way that Sam Baldwin did when he spoke on the radio. This beloved romantic comedy -- inspired by 1957 film "An Affair to Remember" -- was the second of three flicks to pair Tom Hanks and Meg Ryan. You may know what they've been up to, but what about their "Sleepless" co-stars?RELATED:WATN: '80s TV starsTom Hanks plays architect Sam Baldwin, a loving husband who moves with his son to Seattle after losing wife and mother Maggie. The actor had already made some amazing '80s films like "Splash" and "Big," so it's not hard to see why he won the role over Dennis Quaid. Interesting tidbit -- Tom only shared two minutes of screen time with Meg's character Annie.© SNAP/Rex USA


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know yourself, heal yourself
Carl Jung Video - The Red Book
The Red Book is the personal diary of Carl Gustav Jung, during the times when he explored his own unconscious and formed his theories of Analytical Psychology. This is when Jung applied Jungian Analysis to himself and recorded his path to individuation.
While Jung considered "The Red Book" to be his most important work, it was kept in a vault in Zurich for several decades and only a handful of people had ever seen it.
The digital capturing of the book was done by DigitalFusion, who also created this video showing the process.
Back to Carl Jung videos.
v 1,0


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In case you hadn't heard, Emory has a well-established program in green building—currently having one of the largest inventories by square footage of LEED-certified green buildings among campuses in America. We have 13 LEED Silver or Gold buildings—including the Theology/Ethics Building—and counting.
Here are some of Emory's Green Highlights—check back next week for more on the Greening of Emory, including Candler's initiatives and what you can do at home, at school, and in your places of worship!
Emory Awards and Highlights
- #1 Green College in the Southeast for 2010, by Blue Ridge Outdoors magazine.
- Selected one of the "Top Colleges for Saving the Environment" by IvyWise.com and ApplyWise.com
- 2008 "Distinguished Conservationist of the Year" awarded by the Georgia Conservancy for its overall Sustainability practices.
- Emory included in Princeton Review's "Guide to Green Colleges" for 2010
Bike Emory. Emory, Fuji Bikes, and Bicycle South bike shop have teamed up to provide all of Emory access to discounted bikes, on-campus bike repairs, free bike-share program, and more.
Food. Buy Local-Emory does! Emory has set a goal of providing 75 percent local or sustainably grown food in the hospitals and cafeterias by 2015. Organic Market Boxes are USDA certified fruits and veggies coming in three sizes—order yours online and pick up on campus the next week! Additionally, the Educational Gardens around campus—including the Theology Garden, shown here on the Sustainability Map—aim to provide fresh food and herbs to the community and get people reconnected to dirt, and water, and sunshine, and real food!
Recycling and Composting. Emory sent off it's 3900 graduates this year with its first Zero Waste Commencement celebration. Emory diverted over 1900 pounds plastic bottles, aluminum cans, food waste, and compostable plates and service to recycling or composting bins. Speaking for the compostable and recyclable materials, California Governor Arnold Schwarzenegger, who gave the keynote address, said, "I'll be back…as healthy garden soil and recycled goods" (not really). More and more of Candler's events are Zero Waste, and we even have our own compost bin!
Emory Academics. At last count, Emory was teaching 129 courses with a sustainability-related curriculum in disciplines across the campus, such as medicine, law, ethics, theology, anthropology, spanish, philosophy, journalism, and English. 34 of 43 Emory departments had at least one course related to sustainability–that's 79%! Emory College already has majors and minors in Environmental Science and will soon have a Sustainability minor.
Make a Pledge Today! Emory has developed a Personal Sustainability Pledge, addressing personal behaviors related to energy, sustainable food, water conservation, green space, commuting, recycling, and other sustainability issues when at Emory and at home. The pledge is very sophisticated, calculating exactly what the carbon impact of your current sustainable practices is – how many cars are you keeping off the road, how many acres of forest and gallons of gasoline you are conserving – and what impact your pledged actions will have in the future. Take the pledge right now!
Check back next week for more about what Candler is doing to be sustainable, plus even more ways for you to get involved. Care of the Creation is all of our God-given responsibility (Genesis 2:15)—so let's get to it!


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Advertise Here
The SACI was established in 1912 for:
Any company having interests in chemistry and chemical technology is eligible for election as a Patron or as a Company Member.
Member (M.S.A.Chem.I): Any person who has completed a four year course in any branch of chemistry and have been granted a degree, diploma or certificate of a university, technikon or other examining body approved by Council and has been engaged in full-time chemical work or further study in chemistry for at least three years.
Associate (A.M.S.A.Chem.I): Any person, regardless of qualifications and experience whose work is connected with chemistry.
Student: Bona fide students studying chemistry may be admitted as Associates with reduced subscription fees. At present, FREE membership is accorded to Honours degree students.
The affairs of the SACI are managed through the following structures:
Council and its Executive
Coordination Committees: Eastern Cape, Western Cape, Gauteng and KwaZulu Natal
Sections: Analytical Chemistry, Chromatography (ChromSA), Electrochemistry, Environmental Chemistry, Inorganic Chemistry, Industrial Chemistry, Mass Spectrometry(SAAMS), Molecular Modeling, Green Chemistry, Organic Chemistry and Physical Chemistry.
SA Journal of Chemistry: For the on-line publication of refereed research papers in chemistry.
National Convention: held approximately every 3 years covering all branches of chemistry
Specialist Meetings: covering analytical, inorganic, physical (Carman), organic (Warren) chemistry, chromatography (Chromsa) and mass spectrometry (SAAMS)
SACI members pay reduced registration fees
Gold Medal - to a person whose contributions in the field of chemistry or chemical technology
Raikes Medal - to a chemist, under the age of 40 on 31 December proceeding the year the year
Chemical Education Medal - to a person who has made an outstanding contribution to chemical education.
SASOL Chemistry Innovator of the Year Award - to a person whose scientific contributions in
Merck Medal - to the author of the best paper published in the SA Journal of Chemistry.
SACI Post-Graduate Award - to a student engaged in research for M.Sc., M. Tech., D Tech. or Ph.D. degrees in chemistry who is innovative, independent and enterprising.
James Moir Medals - Medals shall be awarded to the best BSc Honours student in chemistry at each Technikon, University or Institute of Technology. To be eligible for the award the student must have achieved a minimum final pass mark of 75% One medal shall be available for award annually for each Technikon, University or Institute of Technology in the Republic of South Africa.


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Schedule 2017 & 2018
|more than 4 Pax: 1196 USD
|3 Pax: 1394 USD
|2 Pax: 1764 USD
|1 Pax: 2876 USD
|Guaranteed Departure
Price Conditions:
* Free of charge: 0-3 years old child
* 20% discount : 4-11 years old child
* Currency: USD / Per person
This is one of our classic tours, covering the central and southern parts of Mongolia. During this tour, you could witness and experience the highlighting species of flora and fauna such as inhabitation of Przewalski wild horses, relics of Gobi dinosaurs, duties of domestic animals, in particular camels, and the irresistible smell of wild vegetations growing in different natural zones.
A couple of major religious and historical sites - Karakorum and Ongi - are included conveniently after each other. During the whole trip, you will see the amazing shifts in natural scenes and its components. Find out more in the tour itinerary below.
Why choose this tour
- Discover more and drive less
- Visits to beautiful Karakorum, Gobi - Mongolian top attractions
- Lifetime opportunity to ride two humped Bactrian camel in their homeland
- Explore nomadic lifestyle, culture and tradition
- Professional team and high quality services
- Relax the nights in comfortable and finest tourist camps and enjoy the delicious meals
- See Takhi, Asian wild horses
- Includes domestic flight - saves time and provides more comfort!
Tour map
Full itinerary
Meet in Ulaanbaatar and start to Hustai National Park
Meet in Ulaanbaatar and then drive to Hustai National Park and see Takhi, the Asian wild horse. If you have a chance, see wolf, argali sheep and deer. Enjoy small hiking and photographing the charming landscape and wildlife. Horse ride an hour. Visit Takhi's small museum and overnight in tourist camp. (L+D)
Wild horse in Khustai NP
Karakorum and Erdenezuu
After breakfast at the tourist camp, drive to Karakorum, the symbolic ruins of the 13th century capital of the Mongol Empire. Visit Erdene-Zuu, the oldest monastery, with 108 stupas, built in 1586. Then visit Karakorum museum and see the Great Mongol state period, Stone Age, Bronze Age, Ancient state period halls. Overnight in tourist camp by Orkhon River. (B+L+D)
Erdenezuu Monastery
Drive to Ongi Temple ruin
After the breakfast, drive to Ongi Temple which had about thousand lamas. On the way we will visit an authentic local nomad family. There we have an opportunity to experience their way of life, their culture and traditions. It is a ruin of big monastery Bari Yonzon Hamba on the bank of river. Overnight in the tourist camp. (B+L+D)
Ongi temple
Bayanzag, the land of the Dinosaurs
Today we will drive to Bayanzag, (known as a Flaming Cliffs where the first nest of dinosaur eggs found in 1922) a site famous for the remains of dinosaurs which lived here 60 million years ago. You can walk around where dinosaurs once roamed and see saksaul trees and other classic desert vegetation. Overnight in tourist camp. (B+L+D)
Flaming Cliffs
Mongolian largest sand dunes
After breakfast, you will be driven to Khongor sand dunes. These are Mongolia's largest sand dunes, reaching height of 300 meters in some areas. In the afternoon, you will be riding on two-humped Bactrian camels to explore Khongor sand dunes. Plus, you will have an opportunity to visit a camel herdsman's family to explore their way of life, their culture and traditions. The sand dunes change color with each hour of the day, from yellow to silver to rose-colored at (dawn/ sundown). Overnight in tourist camp. (B+L+D)
Khongor sand dune
Drive to Eagle valley
Today's destination is Yolyn Am, or 'Eagle Valley'. Take a trip to Yol Am and Dungene valley - a wonderfully picturesque place with ice in summer, and surrounded by sheer rocky walls, forming incredible canyons. Enjoy small hiking and photographing the charming landscape and wildlife. Visit Gobi museum. These areas are situated in the Gobi Gurvan Saikhan National Park that encompasses the "Three Beauties" peaks and the most easterly points of the Altai Mountains. Overnight in tourist camp. (B+L+D)
Eagle valley
Services included in the price
|Tourist Ger camp:
Shared accommodation in tourist Ger camp Ger (traditional dwelling) has 2 to 4 beds - very interesting and unique Western style toilets and hot shower facility is separate block - shared, The restaurant serve usually Western and Mongolian meals Single supplement cannot be guaranteed but possible.
Domestic flight from South Gobi to Ulaanbaatar
|Private Transfers on each day:
English speaking guiding service throughout the entire time Local guides for horse and camel ride trials
All meals as listed in the itinerary Finest Western and Mongolian meals, Daily supply of bottled water: 3 x 0.5 bottle per day
|Entrance fees:
To all scenic spots as listed in the itinerary such as museums, monasteries, strictly protected areas, parks, concert, road fees
|Horse ride - 1 hour Camel ride - 1 hour
Services not included in the price
International airfare or train tickets:
Mongolia entry visa fee:
Excess luggage charges:
Personal expenses:
Travel insurance:
Single room supplement:
Single ger supplement:
Kamila Kielar
GUIDE & DRIVER SERVICE: - Khishi is a great guide, very flexible and she is taking care of everything. Also, we had great drivers. -HIGHLIGHTS: Bayanzag, sand dunes, nomad, family story. Ger camp at Ongi. hustai with geoligist . OVERALL EXPERIENCE: Excellent; -KamilaMONGOLIA KARAKORUM AND GOBI TOUR ( 06/14/2016-06/23/2016) Poland
Private -small group tour July:
Dear Oyunaa, We just returned home from our delightful trip to Mongolia. We thoroughly enjoyed it and appreciate your organizing it. Our guides: Dawaa in Ulaanbaatar, and Bossy in the Gobi were exceptional and competent. The drivers also were the best. We loved the Naadam Festival and the events and all the sights we saw. The country is beautiful with all the green grass, and the people are very nice. We had a wonderful time and you certainly may use us as a positive reference. Thanks again, Robert USA
Tour information
The best time to make this trip:
May to September is the best season, with the peak season in July for the Naadam Festival. July and August are also the wettest months of the year, but be assured; our climate is such that you will still have many sunny days at this time.
We believe that comfortable, welcoming accommodation is vital to the enjoyment of your trip. You will be stay in a standard 3-4 star hotel in Ulaanbaatar and a tourist ger camp (traditional dwelling) with currency (220V), shower and other useful services (2 or 4 people per ger) in the countryside. All accommodation offered by Discover Mongolia is personally checked by our staff to ensure high standards.
In Ulaanbaatar, you will be dining at fine European and Asian cuisine restaurants. Mutton, beef, rice and noodles form the basis of the Mongolian diet, so your meals will be based around this. However, the trail rations may include vegetables, eggs, peanut butter, cheese and sometimes yak! On some days there will be lunchboxes from tourist camps. It is good food and our experience has been that guests are happy with this arrangement. Please let us know in advance if you are a vegetarian. Alcohol is not provided on the trip but tourists are free to bring their own.
Discover Mongolia use the highest level, latest model, air-conditioned private vans or 4WD vehicles for the maximum comfort on your touring days. A day's drive in the countryside will be approx 200-250km.
An English speaking Mongolian guide will accompany the group at all times. The guide will be a native Mongolian person with great local knowledge who can deal with any requests and ensure that your holiday to become one of the most unforgettable experiences of your life.
Personal things to bring with you:
Warm thin layers of clothing are the best such as bring a waterproof jacket, sandals and a hat and headscarf to protect you from the sun and winds. Don't forgot insect repellent, sun cream, lip-gloss and first aid kit (medicine for headache, cold, diarrhea, runny nose; bandages; any medicine prescribed for you ). All your camera equipment.
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The 6 Days Rongai route is the only route that approaches Kilimanjaro from the north, close to the Kenyan border. Though gaining popularity amongst climbers, the Rongai route still experiences low traffic.
Rongai is the preferred route for those looking for an alternative to the crowded Marangu route, for those who would like a more remote hike, and for those who are climbing during the rainy season (the north side receives less precipitation).
Pre day: Arriving in Tanzania
Our Kilimanjaro adventure starts the Moment you land at Kilimanjaro international Airport, You will be met by our staff at the airport and transferred to Arusha or Moshi in the peaceful surrounds of our comfortable pre and post trek accommodation in Arusha – Tulia Lodge, from where there are great views of the mountain. You can relax by the pool before your briefing with the Guides, who will provide the essential information for your trek to the roof of Africa.
Day 1: Rongai Gate – Caves Camp
After an early breakfast at your hotel, you will be picked up from Arusha (1400m) and driven to the Marangu Gate (1980m). At the gate, the porters will organize and pack the belongings for the hike while you and your guide register with the Tanzania National Park (TANAPA). You will then be transferred by vehicle to the Rongai trailhead, which is 2.5 hours away from the Managu Gate. The trail begins in the tall cornfields then leads into the pine forest. This trail has a gradual ascent and allows hikers to enjoy their surroundings. About halfway up the trail you will have a lunch break and you will reach the 1st Caves Camp (2600m) in the late afternoon or early evening. The porters and chef, who move very fast up the mountain, will reach camp before you and set up your tents, boil drinking water, and prepare snacks for your arrival. After washing up, a hot dinner will be served. For overnight, mountain temperatures may drop to freezing so be prepared!
Day 2: – Caves Camp – Kikelewa Cave
Following a hot breakfast, hikers will continue their ascent to Kikelewa Cave (3600m). The trail passes Second Cave (3450m) and this is a good spot to take a lunch break. Similar to the first night, your tents will be set up prior to arriving at camp and the porters will prepare drinking and washing water for you. You will enjoy evening snacks then dinner prepared by our chef. Be prepared for a cold night as temperatures drop below freezing at this exposed camp.
Day 3: Kikelewa Cave – Mawenzi Tarn Camp
On this day, hikers will enjoy a short, yet steep trail to Mawenzi Tarn Camp (4330m). In the moorland, you will spot exotic plants, including giant lobelia and groundsel. At camp, hikers will enjoy spectacular views and allow their bodies to acclimate. Hot dinner and washing water will be prepared for hikers as they enjoy the magnificent sunset.
Day 4: Mawenzi Tarn Camp – Kibo Hut
After breakfast, hikers will continue ascending east for a half-day hike to Kibo Hut. Kibo is located in the "Saddle," which refers to the area located between the peaks of Mawenzi and Kibo in an alpine desert. There is no water at this camp, but hikers can buy mineral water and soft drinks at the camp office. An early dinner will be served so hikers can rest before attempting the summit the same night. Your guide will brief you in detail on how to prepare for summit night. Get to sleep by 19:00!
Day 5: Summit Attempt
Your guide will wake you around 23:30 for tea and biscuits. You will then begin your summit attempt. The trail is rocky up to Hans Meyer Cave (5150m). You continue your ascent to Gillman's point (5681m). Reaching this section is an impressive achievement as the trail is steep, rocky, and at high altitude. Gillman's is located on the crater rim. From this point, you will usually experience a snow covered trail until you reach the summit, Uhuru Peak (5895m). Reaching the summit of Mt. Kilimanjaro is a lifetime accomplishment! You will be able to spend a short time on the summit taking photographs and drinking tea before the descent to Barafu begins. The hike down to Kibo Hut takes about 3 hours.
At Kibo Hut, you will rest and enjoy a hot lunch in the sun. After eating, you will continue descending down to Horombo Hut (3720m). You will have a dinner, wash, and rest soundly at the hut after a strenuous day.
Day 6: Horombo Hut – Marangu Gate
Following a well-deserved breakfast, your staff will have a big celebration full of dancing and singing. It is here on the mountain that you will present your tips to the guide, assistant guides, chef(s), and porters. After celebrating, you will descend for 6 hours back to Marangu Gate (1980m). The National Park requires all hikers to sign their names to receive certificates of completion. Hikers who reached Gillman's Point (5681m) receive green certificates and hikers who reached Uhuru Peak (5895m) receive gold certificates. After receiving certificates, you will drive back to Arusha for long overdue showers and more celebrations.
End of Trekking Rongai route 6 days Prices:
tems included:
Items excluded:


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I'm going to be graduating with a B.S. in IT (Network Admin) soon and I'm starting to plan my next steps forward. My end goal is to become a digital forensics investigator.
I'm considering two options. Either,
A) Spend $10,000 to get a master's in Digital Forensics over a 2 year time span
B) Spend $5,000 to earn my EnCE cert through one of the boot camps in the time span of a month or so.
My question is, would a B.S. in IT along with the EnCE be enough to land me an entry level digital forensics position or should I just go straight for the master's? (Note: I'm going to get the master's either way, I'd just like to start my digital forensics career as early as possible)
Also, do you think the added benefit of landing a job early would be worth the extra $5000 I'd wind up spending by getting the EnCE cert AND the master's as opposed to just the master's?


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2016-12-15 YCRadio No Filter
Sam talks about Ab-Soul's latest album "Do What Thou Wilt" and why he thinks J Cole's fans overrate him. KeShaun talks about why he's angry with the latest trailer of Fate of the Furious. The trio spoke about the real reason Kanye West met with President Elect Trump.
No Filter_121516.mp3 — 41876 KB


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The Ancient Coin Collectors Guild has become a driving force in the ongoing effort to protect coin collectors and museums in which coins are stored from being forced to give up these items to foreign governments under the premise the coins are the cultural patrimony of the claimant nation. — Richard Giedroyc, World Coin News April 26, 2010
ACCG has filed a complaint in Federal District Court to force action on the Cyprus/China coin import challenge. Below is the text of a national press release issued today.
GAINESVILLE, Mo., February 16, 2010. The Ancient Coin Collectors Guild (ACCG), a non-profit advocacy group that supports the free and independent collecting of coins from antiquity, has filed suit in U.S. District Court in Baltimore to expedite its challenge to import restrictions placed on ancient coins struck in Cyprus and China. Back in April 2009, ACCG imported a small packet of inexpensive Chinese and Cypriot coins that were first detained and then seized in Baltimore, Maryland, on July 20, 2009. Applicable laws require U.S. Customs to bring a forfeiture action promptly against the coins—in which the ACCG could then contest the validity of the U.S. State Department (DOS) decision to impose import restrictions. Instead of filing the required action, however, U.S. Customs merely sat on the coins for almost 10 months, thus requiring ACCG to act to protect the rights of coin collectors by forcing the action in court. Information from a parallel Freedom of Information Act lawsuit suggests that after behind-the-scenes lobbying orchestrated by Cypriot advocacy groups, the DOS failed to follow the recommendations of its own experts on the Cultural Property Advisory Committee (CPAC) by extending restrictions to Cypriot coins, and then misled Congress about this decision. Further information implicates DOS bureaucrats in the adding of coins to the Chinese Memorandum of Understanding (a bi-lateral diplomatic agreement that imposed import restrictions on cultural property) even though Chinese officials never asked for their inclusion. Ironically, the agency within DOS responsible for import restrictions on cultural artifacts, the Bureau of Educational and Cultural Affairs (ECA), is best known for promoting the virtues of American Government abroad. In responding to questions during her confirmation hearing, Judith Stock, the Obama Administration's nominee to lead ECA, promised Senators, "I support President Obama's and Secretary Clinton's commitment to increased government transparency and accountability. If confirmed, I plan to support and, where appropriate, strengthen the Bureau of Educational and Cultural Affairs' current efforts in these areas." The ACCG hopes its test case will help prompt the ECA to reform its practices when it comes to decisions to impose import restrictions on cultural artifacts. Further information about the ACCG, their philosophy and their current legal challenges on behalf of coin collectors may be found on the guild website at http://accg.us Contact: Wayne G. Sayles, 417-679-2142
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Copyright © 2004-2010 Ancient Coin Collectors Guild. All Right Reserved.


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For nearly a decade most home building codes have required insulated foundations, where hefty energy loss can occur. The problem is, most houses were constructed before the new regs went into effect. To bring older homes up to snuff, building products company CertainTeed has unveiled what it claims is an easy retrofit — a system of insulated rails that are installed around the exposed slab edge or foundation wall of the home called EnergyEdge.
"Ten percent or more of a home's energy loss can come from an uninsulated foundation, and 60 percent of that loss occurs in the foundation's top 8-inches. Adding insulation to the slab edge or foundation wall offers an incredible return on investment," said Keith Reifke, national sales and business manager for CertainTeed's Pipe & Foundations business. Reifke said homeowners can recoup "up to $200 a year in heating costs by adding the EnergyEdge system, which also qualifies for the federal energy tax credit."
In a press release announcing the product, CertainTeed said handy homeowners can apply the system to the exposed slab edge or other exposed foundation of their home, or hire a contractor install the system. The rails come in 12-foot lengths and can be sliced and diced using standard building tools. CertainTeed said the system provides a R-10 thermal resistance value and meets 2009 International Energy Conservation Code requirements. Cost of the system was not announced.
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