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UltraBac Software has added an intriguing new product to its line of backup and recovery software: UltraBac Warp is a finalist in the 2013 Best of TechEd awards. I spoke to Shelley Riley, enterprise sales manager for UltraBac, and her excitement about the product was contagious.
Perfect for this Bring Your Own Device (BYOD) age, the software provides a comprehensive form of Continuous Data Protection (CDP) for end users who have minimal technical experience. UltraBac Warp's CDP is distinctive in that it is image-based and has been uniquely identified as Continuous Image Protection (CIP). With CIP, all selected volumes are automatically protected as opposed to only certain files or folders. CIP uses changed block tracking where only changed blocks are saved, thereby protecting all files on partitions selected for backup. This greatly reduces the amount of backup storage space used by eliminating the need to save an entire file every time a change is made. Furthermore, UltraBac Warp also provides image-based bare metal disaster recovery capability, even to dissimilar hardware, which file-based backup products cannot do.
"It's so easy," said Riley. "With UltraBac Warp, anyone can be a backup administrator because you can truly set it and forget it. It's just always running in the background, always providing that peace of mind."
UltraBac Warp automatically monitors disk activity so that when an update on a disk block occurs, a backup of that block is written to a local disk or network UNC path. This activity is invisible to the user with no noticeable performance impact. If a catastrophic event takes place, a disaster recovery can be performed to quickly restore an unbootable machine to working order. This advanced feature even allows more technical users to restore to dissimilar hardware. UltraBac Warp not only lets users recover a Windows machine quickly after a major failure occurs, but it also provides the ability to simply revert to a prior point-in-time, and easily restore individual files or folders that may have been accidentally deleted. To perform a restore, simply access the UI, select a point-in-time (manually entered or selected from a graphical timeline showing backup activity), and then confirm the choice. This initiates the mount of a temporary partition from which to perform recoveries from. It's that easy.
If the computer running UltraBac Warp is connected to a UNC path for backup and becomes disconnected, the backup will automatically resume operation and catch up when the machine is reconnected. This also occurs automatically when hibernating and rebooting a machine. This makes UltraBac Warp an ideal solution for business travelers using laptops. By simply plugging a laptop back into the network upon returning to the office, UltraBac Warp automatically resumes backing up to the UNC path and eventually the CIP catches up to real-time for seamless, hands-off, backup protection.


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Complete and accurate estimating has always been a high priority in our repair process.
When your vehicle enters our repair process the first step is to produce a complete and accurate estimate for the repairs. Most vehicles in need of mechanical diagnosis or vehicles involved in a collision have unexposed hidden damage. What this means is we disassemble the damaged parts to find any damage that may not be apparent on the surface. After we are able to diagnose and photograph all the damaged components of the vehicle we begin our estimate. This estimate will consist of 4 totals, Replacement parts, Repair Labor, and shop supplies and materials needed, and the associated taxes with parts and materials. After we have these 4 totals we are able to provide our customers, insurance partners, and fleet companies with a complete and accurate total for the cost of repairs. We do this to ensure a consistent repair cost through-out the repair process and ensure we able to get your vehicle back on the road efficiently and as quickly as possible.

subset: commoncrawl


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Originally posted by Cyanhide
this becoming a common thing here in Europe to mate, sad sad world we live in.
Originally posted by TKDRL
reply to post by TheGrandWarlock
Reading comprehension, take a deep breath and get a hold of yourself a minute.
The victims, aged 12, 13, 15 and 17, were shot by their mother Tonya Thomas at their house in Brevard County, 15 miles from Nasa's Kennedy Space Centre.
A neighbour told police that three of the children had banged on his door shortly before 5am on Tuesday before Thomas, 33, ordered them home.
Now I see people calling for a neighbor's blood, because they misinterpreted a simple paragraph. Jeez folks, get a grip......
It's like people are preconditioned to go bat# crazy at the mere mention of kids these days. Maybe people are....edit on Wed, 16 May 2012 11:27:41 -0500 by TKDRL because: (no reason given)


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First the deep background, briefly: as a child I suffered occasional mild asthma attacks; these went into almost complete remission during adolescence; in my early twenties the asthma returned in more chronic form, and I also began to be subject to very severe attacks, usually in conjunction with an upper-respiratory infection. Generally the asthma has been admirably controlled by minimal levels of a pair of inhalers, a glucocorticoid and a long-acting bronchodilator, with prednisone for flareups. At some point chronic low-level sinus congestion joined the party. I had a sinus operation 17 or so years ago, but don't remember much about what difference it made. Later, maybe about 12 years ago, I realized that I had lost my sense of smell. For me, this didn't involve disorders of taste, so perhaps some messages are getting through to a more primitive part of my brain. A few times in the last few years, when a severe asthma attack has required a heavy course of prednisone, the anosmia has been temporarily reversed, which is quite a trip: it's like, "Wow! Sunflower seeds! Red wine! There's a whole world of olfaction out there."
The sinus congestion has been getting worse, and over the last three years I had taken to self-medicating with a short, tapering course of alternate-day prednisone when it become intolerable. Finally around the beginning of this year I brought this situation to the attention of my HMO, and here begins the saga proper.
I was referred to a head-and-neck surgeon, had a CAT scan, got a diagnosis of nasal polyps, and was referred to a second head-and-neck surgeon at a facility where the CAT scan was of a fancier sort that could be used to guide instruments during a subsequent endoscopic sinus surgery. The protocol at this point was, "Let's give a strong application of medical treatment (prednisone plus an antibiotic, the latter meant to act as an additional anti-inflammatory agent) and take another scan when that has kicked in."
The prednisone course in this case was twenty days long: four days each at 40mg, 30mg, 20mg, 10mg, and 5mg. Now I had experienced higher doses than this—80mg and even 100mg—but this was the first time I had started such a course when basically healthy (as opposed to barely able to breathe).
By the fourth day I was in one of the most extraordinary 'altered states' I've ever experienced: very much like the 'long, sweet tail' of an acid trip—about ten hours in, after the really dramatic stuff—a condition of mind saturated with a high degree of clarity, energy, effectiveness, compassion, and gratitude. As under acid, I was not very much inclined to sleep, and seemed to do fine on a few hours a night; as under acid, I tended to drink mostly water and to eat lightly and mindfully. I felt about 25 years old, less than half my real age. The flurry of posting in early February was triggered by this phase.
Gradually, life got back to normal. I suffered through the symptoms long enough for them to take a biopsy of nasal turbinate tissue, then went back on alternate-day prednisone.
The biopsy result provided the final bit of evidence to justify an official diagnosis of EGPA, also known as Churg-Strauss syndrome. So far my "Five Factor Score" (FFS) is zero, meaning that none of the scarier organ-involving manifestations have shown up yet. The baseline treatment for this condition is … prednisone. For a while I had gotten the alternate-day dose down to 12.5mg, but eventually things got bad again, and I am now at 20mg. Long-term prednisone carries the risk of various nasty side effects, but life without it is really not worth living. My rheumatologists seem to want to start me on Imuran, but I am resisting for the moment: the papers I can access suggest that the other immunosuppressives (beyond prednisone) are to be resorted to when the FFS is nonzero, or if the prednisone maintenance dose is too high. Also, there is something of a "better the devil you know (i.e. prednisone)" feeling.


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Everyone would love to find the perfect stock. But will you ever really find a stock that gives you everything you could possibly want?
One thing's for sure: If you don't look, you'll never find truly great investments. So let's first take a look at what you'd want to see from a perfect stock, and then decide if Dollar Tree
The quest for perfection
When you're looking for great stocks, you have to do your due diligence. It's not enough to rely on a single measure, because a stock that looks great based on one factor may turn out to be horrible in other ways. The best stocks, however, excel in many different areas, which all come together to make up a very attractive picture.
Some of the most basic yet important things to look for in a stock are:
Growth. Expanding businesses show healthy revenue growth. While past growth is no guarantee that revenue will keep rising, it's certainly a better sign than a stagnant top line.
Margins. Higher sales don't mean anything if a company can't turn them into profits. Strong margins ensure a company is able to turn revenue into profit.
Balance sheet. Debt-laden companies have banks and bondholders competing with shareholders for management's attention. Companies with strong balance sheets don't have to worry about the distraction of debt.
Money-making opportunities. Companies need to be able to turn their resources into profitable business opportunities. Return on equity helps measure how well a company is finding those opportunities.
Valuation. You can't afford to pay too much for even the best companies. Earnings multiples are simple, but using normalized figures gives you a sense of how valuation fits into a longer-term context.
- Dividends. Investors are demanding tangible proof of profits, and there's nothing more tangible than getting a check every three months. Companies with solid dividends and strong commitments to increasing payouts treat shareholders well.
With those factors in mind, let's take a closer look at Dollar Tree.
What We Want to See
Pass or Fail?
|5-Year Annual Revenue Growth > 15%
|1-Year Revenue Growth > 12%
|Gross Margin > 35%
|Net Margin > 15%
|Balance Sheet
|Debt to Equity < 50%
|Current Ratio > 1.3
|Return on Equity > 15%
|Normalized P/E < 20
|Current Yield > 2%
|5-Year Dividend Growth > 10%
|Total Score
|6 out of 10
Source: Capital IQ, a division of Standard and Poor's. Total score = number of passes.
Dollar Tree weighs in with a score of 6. The company has done a good job of cashing in on the trend toward lower-end retail.
During the recession, discount retailers like Dollar Tree, Family Dollar
Yet the surprising thing is that as the recession fades into the past, Dollar Tree and its competitors are still doing well. Yet with unemployment still high, discount retailers still have a wide base of potential customers to serve. Dollar Tree in particular just announced record sales and profits for its fourth quarter as well as full year 2010. A couple weeks ago, Family Dollar received a takeover bid at a big premium to where its shares were trading before the offer.
Unlike Family Dollar, Dollar Tree doesn't pay a dividend. But with comparable margins and returns on equity to Family Dollar that exceed those of Dollar General, Dollar Tree seems like just as strong a potential takeover target as Family Dollar. Even without a takeover, though, Dollar Tree has been in the right place at the right time and looks poised to build from its strong foundation going forward.
Keep searching
No stock is a sure thing, but some stocks are a lot closer to perfect than others. By looking for the perfect stock, you'll go a long way toward improving your investing prowess and learning how to separate out the best investments from the rest.
Click here to add Dollar Tree to My Watchlist, which can find all of our Foolish analysis on it and all your other stocks.
Finding the perfect stock is only one piece of a successful investment strategy. Get the big picture by taking a look at our 13 Steps to Investing Foolishly.
Fool contributor Dan Caplinger doesn't own shares of the companies mentioned in this article. Motley Fool Options has recommended a diagonal call position on Wal-Mart, which is a Motley Fool Inside Value pick and a Motley Fool Global Gains recommendation. The Fool owns shares of Wal-Mart Stores. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Fool has a disclosure policy.


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This story originally ran on Aug. 16.
Vermillion this week reported $321,000 in revenues for the second quarter of 2012, up 6 percent from $304,000 in same period last year.
The rise was driven by an increase in sales of the company's OVA1 ovarian cancer diagnostic. Test volume for OVA1 was 4,150 during the quarter, up 6 percent compared to Q2 2011 and in line with the company's forecast.
Vermillion's license revenues, collected through its agreement with Quest Diagnostics, were flat year over year at $113,000.


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Yes, Taylor Swift should be dating tom Hiddleston. If she wants to date, she shouldn't be judged on who it is that she chooses to date. People have a tendency to get outspoken on an opinion, but nobody wants to be told who they can and can't date, so neither should celebrities such as Taylor Swift.
He seems like a nice guy and she seems ... Whatever - they are both tall, skinny and blonde and corny so maybe they will hit it off. Maybe he is the ONE!! Why the world is so obsessed with what kind of nonsense is going on with the life of celebrities, is a puzzle to me. The world has no other problems and issues to worry about except this twaddle, only in the stupid world, this will make the headlines.
It seems the new victim of Taylor Swift's amazing music career will be Tom Hiddleston. It can be expected that her next album will be inspired by him after they break up and she will need more musical content. Is that really the reputation Tom wants to sustain at this point, that is up to him.
Taylor Swift is probably one of the most self absorbed people I have ever seen on television. She honestly can't maintain a relationship. I wonder if she will now write a hate song about her last conquest. This Tom Hiddleston needs to run for his life and find someone with more humility. There's nothing wrong with her being successful but there is a fakeness that is probably pushing everyone away.


text: Ok. I want to use a piece of software called "auto social poster". it automatically posts to social bookmarking sites about your autoblogs. There is a cracked version here in the forum. Does the script get its instructions from the server, or is it built in? When the social bookmarking sites change, will this script update with it?


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Label: Universal Republic
Released: February 25
Satellite Flight is an album made for live shows. Or smoking a joint potent enough to make you feel like you're in outer space. This is an angsty, seemingly unfinished piece of work that finds Cudi relying on the emotional, otherworldly themes he's built his fanbase on. For his fans, and for anyone who enjoys seeing him live, it's an interesting look at how dark his life has become, even with his sobriety and separation from G.O.O.D. Music. "Balmain Jeans" is a fan favorite, but it's "Troubled Boy," where Cudi showcases his vocals over a soft guitar riff, that indicates a new direction for the artist. What if he goes full-on acoustic? Sounds like a dream. —Lauren Nostro


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We live, breathe and eat creative branding here at pixel8, and when one of our favourite clients was in need of a rebrand due to their recent multi-million pound investment proposition, we were more than happy to apply our expert knowledge and assist.Silver Bay Holiday Village is a holiday park on the coast of Anglesey, North Wales. They specialise in bespoke lodge sales, providing a safe place for families to escape to within the UK. Only a two-hour drive away from Manchester, it's one of the most beautiful holiday spots in the country.
Dec 02, 2016
2016 has been a whirlwind year for design, and we expect that 2017 will have even more in store for marketers worldwide. Virtual reality really took off, animation got innovative, and we found ourselves going back to the 80s.We've explored some of the most exciting trends and case studies to give you the eight most exciting design predictions of 2017. Enjoy!
Oct 07, 2015
When it comes to standing out amongst the competition in any market, it's important to carve a presence online. And some of the most iconic and exciting hotels in Manchester are getting involved and doing precisely that. By honing their brand and marketing strategy, these hotels are drawing in more customers than ever before.
Jan 16, 2015
The creatives at pixel8 are ready to take on 2015 with gusto and are already well on the way to building their online portfolios with fresh, exciting projects. We've asked our designer, Jon and and our digital marketer, Sian, to share their insights on web and graphic design trends for the year ahead and what design influences we will see creeping in to a browser near you soon.
Nov 12, 2012
A year after Pixel8 designed and developed The Hideaway's website it's going from strength to strength achieving a record breaking occupancy rate of 79%.Nestled near the popular tourist destination of lake Windermere, The Hideaway Hotel really is a boutique hotel. We set about focussing on the hotel's core strengths, creating a website that clearly sets the hotel apart.
Feb 16, 2012
Award winning Manchester agency, Pixel8 has been chosen by BBC Motion Gallery to create social media campaigns to help promote its extensive catalogue of motion image content.BBC Motion Gallery, part of BBC Worldwide, the commercial arm of the BBC, offers customers in the creative industries access to the most comprehensive collection of unique motion imagery in the world, spanning natural history, sport, news and more.


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Seal here.
"When I was in high school I was advised that it's difficult to have an occupation doing something you like, and that it's good to do something you somewhat like. I went against this advice, and now I'm glad that I did. If I only somewhat liked this work, I'm sure I would have quit by now. Doing what you like equals yourself, and you must not quit yourself." - Takehiko Inoue
Today I wanted to share the words of wisdom from one of my favorite manga writer/ artist, Takehiko Inoue. He is best known for the successful manga/comic sagas: the basketball manga Slam Dunk and the wandering swordsman manga, Vagabond. They have both been made into anime, tv drama series, and life action films.
Often times, Seal is racked by her past "failures." Mainly that it took me so long just to acknowledge that my true dream was art, and that I was an artist, and to finally pursue it wholeheartedly. Somewhere a couple of years ago, in the middle of a job that was not art, rising to the top in a career that society approved of, but feeling empty inside, I realized: you can fool everyone else, you can convince everyone else but you can never cheat yourself.
Have you followed a dream to end of the line? Have you given yourself permission to pursue it? What does it look like when you've crossed the line and completed a dream?
So what is your true love? If you can allow it, what is your dream?
Monkey here.
When I was growing up, all I wanted to be was a comic book artist. I loved to draw, and, with no knowledge of the pay-per-page rates, the tight deadlines, or the crazy amounts of research and practice involved, I declared I wanted to be a comic book artist. Something about being able to make awesome art that told a cool story filled me with joy.
I quickly forgot all that as I started public school, focusing more on the academics that came easily to me and that brought me praise. I ended up going to a prestigious university as a Freshman, and quickly came to realize that given total freedom, I was not a Chemical Engineer at all, but an actor! I ended up running an Asian American theater group for a while, competed in some poetry slams and theatrical readings, and met Seal.
Seal bought me my first sketchbook (that wasn't a black and white composition book). I graduated, found a high-paying recruiting job, and promptly quit after a month to go back to art school. There, I realized how much blood, sweat, and tears becoming a technically proficient visual artist requires. I started out as a graphic designer, then an illustrator, then finally took my senior classes in fine art. Somehow I graduated with a hodge-podge of random classes that are part of no single degree program. There, I realized that I was not into what the school was teaching. While I was and still am extremely grateful for the skills I developed there, I realized that the path of the fine art students doing senior shows and the illustration students doing concept art and editorial illustrations was not mine.
Fast forward three years. I slowly but surely create and self-publish my own comics. Some are drawn poorly. Others are more like illustrated short stories. I've come to realize that more than any job title, or what you do to make a living (retail wage slave for 5.5 years, baby!), who you are is something powerful that is absolutely essential to find if you want to be happy.
No amount of money, power, or love is going to make up the void left in you if you are not being true to yourself.
It is, of course, not mutually exclusive to be rich, powerful, and have important loved ones in your life and be true to yourself, but all those other things don't make up for finding your essential self and embracing it.
I am a storyteller. Whether that takes the form of theater, spoken word, short stories, flash fiction, comics, paintings, t-shirt designs, blogging, or even just telling long-winded jokes to friends over beers, I've realized that the thing that first pushed me towards comics is a love for stories.
As 2012 comes to a close, have you found who you are? If not, what's holding you back? I know the truth might be scary, or intimidating, but really, the truth will set you free.


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Our address finder, The Cornerstones of World Business, has two focuses: address lookup for information seekers and online advertising for entrepreneurs seeking internet marketing for their company or website—be it a small business or a multinational corporation.
Search our directories on an international level: look up insurance companies and travel agents around the world or focus on a specific country or region—real estate companies USA or hotels New York. Our primary focus is business and hotel directory Europe and USA, however, our listings cover thousands of other establishments and firms, located in hundreds of cities around the world. It is all free, so jump in and start exploring our directories for your next travel or business destination, be that Canada, UK, Germany, Australia or anywhere else on this planet. ENJOY!
The most effective way to take advantage of the online marketing value we offer is:
Step 1) Add URL (register your company),
Step 2) Upgrade your company profile to Membership status to enable website link, dedicated page, priority listing and many more corporate profile benefits,
Step 3) Share your company profile through social media, email signature, etc. Just like you would your website. Be sure to sign up for our Newsletter to receive the latest news about the site and unique promotional opportunities for your business.
๏ ๏ ๏ Best gifts for her ๏ ๏ ๏ (2018 selection)
We've done the research, so check out our 20 picks of top gift ideas in 2018, as in the busy modern world, finding the right gift can prove to be an...
* * * * Best gifts for him * * * * (2018 selection)
Here is a list of 20 great gift ideas for men. Finding imaginative presents for special occasions, is a perpetual challenge in every relationship. Few men are ope...
Blog post: Samsung T5 Portable SSD Review
Looking for a fast, quiet data storage unit? Check out the review of this awesome solid state drive. A perfect fit for architects, designers, video editors and other professionals working with large amounts of rapid-access data. Most of the work done today gets converted into virtual information...


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Session 7
Attended: Damon, Illana, Katrina & Nikare
Venue: Damon & Illana's
Covers events on 2 Pflugzeit.
Players' Record
=Players insert any logs, memories, reminders, and other thoughts here=
GM's Summary:
While the rest of the party gather to spy on the workers unloading cult paraphernalia at Warehouse 13, Otter escapes from jail and arrives at the same warehouse in time to see the members of the Inner Circle arriving for their ritual. They bring a sacrificial victim with them, in the form of Josef Quartjin.
Otter (as Kastor) returns to the Crossed Pikes Inn to encourage the people there to help overthrow the Ordo, and raises a rabble.
Realising they have little time left to thwart the ritual, the party attacks. Tabseras sets fire to Johannes Teugen, to keep him from reading from an ancient scroll. Gideon reveals himself to be a Chaos Daemon and locks into battle with Erykah.
Ultimately, Erykah kills Gideon, and the Crossed Pikes mob (and Tod) descends with fury on the surviving cult leaders and their guards, killing them all.
The cultists' are searched, and a letter to Teugen is taken by the party. Then the warehouse and the bodies are set alight.
Josef and the party slip onto the Berebeli and sail into the night, leaving the mob to take advantage of the now-leaderless town.


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Silcresh lives on Uransial, another planet. Nick is...
A Deadly Destiny
- by Starfire
- Rating:
- Published: 8 Feb 2013
- Updated: 21 Jan 2014
- Status: In Progress
When I was five, I fired my first gun. When I was seven I couldn't miss a target. When I turned twelve I killed my first mark, ever since then I have been a secret, nobody even knows who I am. Now I'm seventeen and I don't mind the kill anymore they are just faces without names. Now I have been given a new target, problem is that he is like me, a trained killer. Will I be able to do what I've been trained to?
Join MovellasFind out what all the buzz is about. Join now to start sharing your creativity and passion
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Anne Hooper, a two-time winner of the U.S. National Scottish Fiddle Championship, has performed frequently for dance events of the Royal Scottish Country Dance Society since her introduction to Scottish country dancing in 1984. Anne has served as Music Director of several RSCDS Boston Branch concerts and at Pinewoods Camp. She has performed with the dance band Tullochgorum for many years, in both the U.S. and Scotland. In her other guise as a classical violinist, Anne is an active member of the Pro Arte Chamber Orchestra and the Boston Philharmonic.
As well as teaching at BHSFS for many years, Anne also serves as our Music Director. We are grateful to have her extraordinarily knowledgeable and committed musical leadership.
More information is available at http://www.scottishfiddle.org/annehooper/


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Guttman Community College is designed to link field experiences with classroom learning. You'll start full time, engaged in a rigorous set of core courses dedicated to hands-on learning. Your first year will focus on what it takes to sustain the vibrancy of New York City.
From the outset, you'll find a highly supportive environment designed for your success. In the Summer Bridge Program, your peers and instructional team will form a learning community that will remain together throughout the fall semester.
A weekly advisement seminar and Peer Mentoring program will help you stay on track to graduation. The degree programs will prepare you to pursue career opportunities or continue your education for a bachelor's degree. If you choose to further your education, Guttman Community College has partnerships with select four-year CUNY colleges to ensure a smooth pathway.


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Arrived home from work on Thursday to yet again be shown a series of pics taken by my beloved of a female Sparrowhawk. It just sat there for about 5minutes then shot off, obviously just checking out the lay of the land as the hedge to the left is where about 40 House Sparrows spend a lot of their life.
Then it just flew off through the feeders in the garden
A walk round an unusual quiet Shibdon (Boardwalk still locked) produced some Bee Orchids (if you want good pics of Bee Orchids then check out these at SedgedunumWarbler ) and the Goats Beard which is quite a looker.
Where the Derwent joins the Tyne is normally quite productive although only a Curlew, couple of Common Terns, lots of Gulls and a pair of Ringed Plover were the only things to be seen
Saturday was spent at Big Waters and for change I was bitten a few times by the unbelievable amount of "mossies" that decided to drop in during the morning, thankfully they vanished for the second half of the day. A couple of Emperors did put in an appearance for a while although always keeping to the edge of the reeds. Watched a pair of Black Headed Gulls and Coots doing a bit of "Hot Nesting" where they kept sitting on the nest for 20mins each then changing round. I suspect that the Coots (the ones who hold the mortgage and had been sitting there a while) were kicked out by the Gulls after their eggs although no sign of any smashed eggs could be seen.
|Aren't Blackcaps GORGEOUS
Gosforth on Sunday and with some good company and great crack a lot of the time was spent trying to catch Reed Warblers catching Flying "Thingies". I was going to put up one of my valiant efforts but when I saw this one that Keith had got I decided not to bother
A 4 Spotted Chaser posed for pictures a few times just outside the hide.
The Little Grebes were present again and they are definitely the most enchanting of "ducks"
Had a walk round the reserve but by the time I had finished I had to head home for a change of "swimming costume" as I was absolutely soaked. I think the rest of the reserve was tucked away in the shade as all I managed to see was 4 species of butterflies, 1 solitary deer and heard the odd call of a bird.


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OK, so the kids are happy with all of their holiday gifts, so how do we make room for them? One of my favorite things to do is organize my kids things. For some reason, I think they will follow my organizational thoughts and keep their room clean.
One of the easiest things to do is get some colored pails or storage bins, label them by toy category and you are done. I have always loved how Lima Bean Kids makes it so easy for you to color coordinate and personalize their storage pails.
Looking for an easy DIY project, check out these old crates, just paint and hang. I love that you can color coordinate it to the room and hang them any which way so it's easy for your kids to reach.
Genius! Love this creative and fun way of organizing, needs a little more handing power but I love it. Found this from ohdeedoh, as they say "don't forget that the floor space is not the only storage space you have to work with".
Don't forget your furniture! Your bookcases and shelving are also perfect for displaying your child's favorite possessions. Bellini has beautiful bookcases that will grow with your child's needs.


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CIO.com reporter Thomas Wailgum recently reported on an interview with SAP CTO Vishal Sikka on Innovation, Cloud Computing and Business ByDesign's Future.
The interview comments drew lot of attention by popular bloggers on the internet and in particular by Phil Wainewright from ZDNet in a recent blog.
We are at the cross-roads of enterprise software and services market where "shift is happening" in the favor of SaaS, On-Demand and Cloud applications and the "resistance is futile" by both customers and vendors alike.
SaaS, On-Demand and Cloud computing is the future. There is no doubt about it. The degree of innovation, connectedness, and intelligence you can achieve by hosting your applications in the cloud far outweigh the on premise model of software delivery.
Think of industrial era, departments/silos etc. The on premise software is like that, even though it is deep in functionality, it is a "Closed" system. Today's business world we live in is highly connected and innovation can happen anywhere even on these blogs and wikis.
Although I do agree with Sikka's comments; SAP has deep process and business intelligence from years of working with large enterprises and they can build a far superior On-Demand platform using that knowledge. The advantage of SAP is also there weakness (too much to chew) though and the reason it is taking them longer to deliver an On-Demand platform.
Check out some of the Cloud innovations happening in SAP space at cumulusIQ.com


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Discussion in 'CPA' started by tigermn, Nov 20, 2010.
I am making $2 daily .But just a start .offer payouts are low
I make $0 with lead bolt because Im not apart of leadbolt. Do they have any good education offers with high payouts?
The co-owner Told me they have the highest payouts. What's up with that? Lol
You know, I highly doubt that actually.
The fact you cant choose the offers or let alone see them in your account bothers the heck out of me. Btw currently making $0.
I never use the account lol.
email your admin.
we dont exactly advertise who is making what via a twitter/blog feed... from a business perspective letting the whole industry know who is making $$$ with you isnt wisest decision.
Whats unique about Leadbolt is Leadbolt inhouses many of the offers... most moblile offers pay $6.00-$8.00 with a 4-6% CVR. 4-6% CVR means you arent being scrubbed. We can run offers @ $13.00 payout @ 2% CVR but that will just piss off your end users. Remember high scrub means, no pixel fire, means contente doesnt unlock. We do it right @ Leadbolt
We 100% do, I promise you, between inhousing our offers, and building out exclusives we have something VERY special at Leadbolt. If you want a tour via skype to see whats under the hood you are welcome to it.
As a former affiliate, i understand your feelings.. and i'd feel the same way, if you'd like me to address skype: LeadboltMIKE
Here is my question for you... how would you optimize offers on your own? you'd probally look at what was converting best and manually change it right?
I can make an algorythm do that faster, and more effectively than you could manually.
Further more, manual has alot of issues. (1) The network actually makes less money, Remember we depend as a network for you to optimize intelligently. If you make 20% less by putting up the wrong offer, we suffer too...
(2) twenty-thirty percent of offers come form networks which means they typically have a REALLY appealing payout, but a nice scrub/shave on the back end which just wastes alot of peoples time, ... we have the algroythm shut off offers as soon as scrubbed (3) manual coding the offer to a wall doesnt help anyone when the offer expires, runs out of prepayment , etc
(4) Some offers ESPECIALLY for movies are on a prepaid basis, as SOON as that prepay drys up, we need to switch it. (5) some of our branded buys, CPC buys, which pay SUPER good epcs... are set on "allocation" so everyone gets their fair share of the action... if you go manual you dont get to take part in it. Just last week we had an adult advertiser pay about 0.45 per click for example
i could go on and on....
and ... if you really want to have this control still... we do allow it once you've run 7 days with the network with significant earnings.
any questions: SKYPE: LEADBOLTMIKE
But at the end of the day the publisher wants to be able to control the offers, why would he want to not control what is going to appear on his/her site?
Plus you guys would make more because then pubs can use ppc on individual offers.
Posted via Mobile Device
i make not more but its good but not more
@ the end of the day if they WANT to control the offers, they absolutely can provided they run moderate volume and wait 7 days and gain the trust of the network. Having access to everything in our system is not something we like to just give out... you could do a bit of harm with such access.
of course: we said we'd never allow custom skins, and... now we do. i'm sure over time we'll change our policy on this but for now moderate volume + 7 days is the only way to get access.
we are a content unlocking company, not a normal affiliate network . we will never allow affiliates to take the offers individually because it hurts overall lead quality. If I have 50% of the affiliates promoting via Lock and 50% promoting via any means they'd like (Craigslist, etc) .. you bet the later will negatively effect the former.
For one particular offer we are paid 50% more than CPA*LEAD because our quality is better. You must remember when paid on a CPL basis the CPL must back out to X sales....
first off i love leadbolt but...the content simply does not unlock...if you are running it strictly to mislead your customers into getting as much money as you can its great...but when its more of a supplemental income to add on the a current business model not as good...here is my example\
my site has a very large amount of original content that is in high demand as it is the only source for the said material...my following visits the site very single day to download the fresh content...i provide free downloads of the material for non-commercial demonstration purposes...before the whole site was not monetized whatsoever beside a 10-20 week adsense revenue...but by implementing simple one page email submits via content locker i can monetize these areas...as every user will fill a different offer everyday to access the fresh content (4 seperate areas even) the content is mine and i am the creator so there is no copy issues
if leadbolt had simple 1-page email submits i would go back to it...but i got feedback directly from my users...and not one of them was even able to unlock the content despite filling out 10-20 spam offers....even though i had some high payout conversions the content still did not unlock..this is horrible for business like mine
so...what i am doing temporarily is using bhcb with cpas that have simple one page email submits...i dont care if the payout is even less than $1 i just need alot of quick simple offers
i will never really know becasue u cannot preview campaigns even when they unlock it so u can choose your offers...the fact is if they were all simple one page submits and i had alot of them i would have thousands of conversions everyday...with a near 100 percent conversion percentage...
if leadbolt had this i would use it no problem...i love everything else about it...and while i could make alot of money with it...i would ultimately lose money because i would tick off my loyal customers
in the meantime i am in search of alot of 1-2 page simple email submits to use with my bhcb...still waiting on maxbounty app...cmon guys haha...ive heard people say wolfstor'm and adsc;end but im trying to wait for maxbounty as it seems to be the leader and my traffic is whitehat and people that revisist everyday
anyways...either that leadbolt or let me use some ppc on my content lock haha...i dont care as much about it being super high payout opposed to being less instrusive to the user so they get get angry at me haha
I agree, if you read the feedback from users, most of them are ready to show us their appreciation but then most of the times the gateways don't unlock and the user is pissed off. I believe there is good money to be made from offers in a good manner only if the gateways would unlock. To ask a question, how many offers should the user fill up to get it unlocked properly? I've tried it and it just goes on and on without ever unlocking...
Separate names with a comma.


text: Author has written 15 stories for Andromeda, Roswell, StarTrek: Enterprise, Buffy: The Vampire Slayer, and Sense8.When I find something worth saying about me, I'll let you know! Um...you'll mostly find me writing sci-fi stuff, and especially Enterprise fics these days, although previously it was Andromeda fics. Maybe some original short stories, one day. I'm writing a novel, well several if I can find the time, which has kind of been accepted through an agent, I just have to finish it! LOL.


text:
Fitzpatrick, Cella, Harper & Scinto
April 2016
We are proud to announce that Fitzpatrick's Post-Grant HQ website has been updated to include a new statistical report on PTAB trials. The new report is even more comprehensive than Fitzpatrick's previous analysis. The report includes data culled from all final written decisions on the merits through 2015 and all decisions denying institution through 2014. Final decisions typically issue about one year after the decisions to institute. Accounting for that one year differential avoids an improper skewing toward the outcomes of decisions not to institute and provides a more accurate picture of the state of PTAB trials.
Hot off the Press: PGHQ Reporter


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Kim Kardashian certainly has a style of her own. This woman is not shy. She is not afraid to show off her gorgeous body and it seems like the whole family takes pride in it. She does not keep it private and these outfits prove it.
Check out 7 risky and hot outfits of Kim Kardashian:
1. Kim is hot and she knows it. It's not for nothing she invests money into her body.
2. Apparently, this lady is not familiar with such things as bras. At least she prefers not to wear them. Surely these things are not very comfortable. And she does not need any pushups for her boobs!
3. And the rest of her body also deserves to be shown. So, who told you that underwear is not enough? It's more than enough for Kim!
4. And this dress does not distract the attention from her beautiful boobs.
5. This candy girl has a very thin wrap on her. Just add a little fantasy and you do not even have to take it off!
6. You still think mama style is not sexy? It means you have not seen Kim and her baby! This mama comes right from your dreams.
7. Maxi dress is supposed to cover up all your body, but Kim knows how to make it super sexy. That's what they call the sex bomb.


text:
Squire Parsons
Born Apr 4, 1948
- Singer, Singer-songwriter, Songwriter
Net Worth
Under Review
Do you know the net worth?
Squire Enos Parsons, Jr., is a Southern Gospel singer and songwriter. He was born in Newton, West Virginia, to Squire and Maysel Parsons, and was introduced to music by his father, who was a choir director and deacon at Newton Baptist Church. Squire's father taught him to sing using shaped notes.
Squire Parsons Stats
Nickname: Parsons, Squire
Profession: Singer, Singer-songwriter, Songwriter
Nationality: United States of America
Date of Birth: Apr 4, 1948 (70 years old)
Place of Birth: Newton, West Virginia
Squire Parsons Film Roles
Bill & Gloria Gaither: A Campfire Homecoming
Squire Parsons Albums
Silver Anniversary Collection
Southern Gospel Soloists - Squire Parsons
We Shall Get Home


text:
Browse the subject index to access selected newspaper articles by content. Newspapers articles are indexed within multiple subjects when applicable. All articles consist of microfilm images of the original and a transcript which is available for download. The articles available were selected due to their particular relevance to themes and issues surrounding Irish immigration and the development of immigration policies in New Brunswick. Individual's names and place names may appear as spelled in the original documents.
View Annual Abstract of Immigration - M. H. Perley
New Brunswick Courier 1857.5.2
View Canada and Its Vast Resources - Mr. Roney and the Canadian Railways and Emigration
New Brunswick Courier 1853.8.27
View Census of New Brunswick
New Brunswick Courier 1862.9.27
View Census of New Brunswick
New Brunswick Courier 1862.2.22
View Colonisation - Rev. John Sweeny on benefits of country living
The Morning Freeman 1860.1.21
View Destitute Emigrants - Quebec
New Brunswick Courier 1831.7.2
View Editorial on Emigration - Prosperity of Those Already Settled in Canada Affects Immigration
New Brunswick Courier 1857.7.18
View Editorial on Immigration and Agriculture
New Brunswick Reporter and Fredericton Advertiser 1847.9.10
View Emigrant Aid Society - To Working Men - City Life vs Country Life
The Morning Freeman 1860.2.11
View Emigrant Aid Society - To Working Men - Country Life
The Morning Freeman 1860.2.14
View Emigrant Aid Society Meeting - Land Grants allotted
The Morning Freeman 1860.8.2
View Emigrant Department notice on country settlement
New Brunswick Courier 1831.9.10
View Emigrant Employment and Return of Emigrants arrived in St. John
New Brunswick Courier 1845.6.7
View Emigrant Society - St. Stephen
New Brunswick Courier 1843.1.14
View Emigrants - Better Class of Emigrants
The Morning Freeman 1859.7.21
View Emigrants Leave for the Mississippi
New Brunswick Courier 1850.11.2
View Emigration - Advice to Emigrants
New Brunswick Courier 1834.2.1
View Emigration - Assistance - Statistics
New Brunswick Courier 1830.6.5
View Emigration - Hard work and success in farming - Surveyor General James Brown
The Morning Freeman 1861.1.26
View Emigration - Information on New Brunswick
New Brunswick Courier 1840.7.18
View Emigration - Saint John - 1837 Notice re employment
New Brunswick Courier 1837.6.17
View Emigration from New Brunswick to the United States of America
New Brunswick Courier 1848.9.9
View Emigration Information and Tables on New Brunswick
New Brunswick Courier 1841.6.19
View Emigration of Protestants
New Brunswick Courier 1836.7.2
View Emigration Settlements - Crown land for sale
New Brunswick Courier 1842.8.6
View Farmers Seeking to Employ Emigrants - Emigration Predictions
New Brunswick Courier 1848.4.8
View Government Emigration Office Report - Emigration Predictions
New Brunswick Courier 1848.4.1
View Government Emigration Office Report - Number of Emigrants Arrived During the Quarter
New Brunswick Courier 1846.7.11
View Johnville Settlement
The Morning Freeman 1864.5.26
View Juvenile Emigration Prospectus
New Brunswick Courier 1834.1.18
View Letter on Emigration From England and Ireland to New Brunswick
New Brunswick Courier 1857.9.12
View Letter to the Editor Signed Another Emigrant
New Brunswick Courier 1856.2.2
View Mr. Perley's Trip to England from the Emigration Record
New Brunswick Courier 1857.4.4
View Mr. Perley's Visit to England
New Brunswick Courier 1857.1.31
View Notice to Farmers - Emigrants Employment
New Brunswick Courier 1841.5.15
View Number of Emigrants Arrived in New Brunswick During Past Year and Employment
New Brunswick Courier 1846.1.3
View Potato Blight Strikes St. John
New Brunswick Courier 1845.8.30
View Quarantine and Emigrant Farmers
New Brunswick Courier 1851.5.24
View Quarantine Regulations - Board of Health
New Brunswick Courier 1833.6.15
View Reminiscences of New Brunswick - #2
New Brunswick Reporter and Fredericton Advertiser 1845.3.6
View Reminiscences of New Brunswick - #8
New Brunswick Reporter and Fredericton Advertiser 1845.6.13
View Rev. Sweeny's Land Grants - supports Catholic settlement in the country
The Morning Freeman 1860.6.16
View Rio De Janeiro - A Faithful Sketch
Times 1828.8.28
View Settlement Lands for Sale - Tracts of Crown Land in New Brunswick
New Brunswick Courier 1842.4.30
View St. Patrick's Day at Fredericton and St. Stephen
New Brunswick Courier 1841.4.3
View The Emigrant Aid Society Settlements - Reports on conditions
The Morning Freeman 1865.1.12
View To Working Men - Calculations - Financial benefits of Country Life
The Morning Freeman 1860.2.18
View To Working Men - New Settlers and Country Life
The Morning Freeman 1860.2.21
View Woodstock Sentinel - Johnville's Prosperity repeated in other settlements
The Morning Freeman 1866.12.22
View Young Irelanders - Response to the Freeman's Accusation
New Brunswick Courier 1856.9.13
Provincial Archives of New Brunswick
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text:
Shadwell estate facilities & developments
This is a guide to services and facilities in your neighbourhood. Also included here are details of any planned building improvements and developments as well as dates of neighbourhood walkabouts.
You can find out more about Quality Homes (see above), our planned improvement work here
Car parking
Parking enforcement is in operation and cars parked must display a valid parking permit. To obtain a permit please contact MET Parking Services: firstname.lastname@example.com or 0845 370 8004. Resident Permits will only be issued to residents allocated with a parking bay. To request a parking bay (which may be subject to a waiting list) please contact your Neighbourhood Manager.
Entry System
Local centre
Your nearest community centres are:
Sundial Centre
11 Shipton Street
Bethnal Green
Tel: 020 3828 3928
80 John Fisher Street
Tel: 0800 587 8215
Planned improvement work
Quality Homes, our Stock Investment and Planned Maintenance programme, is due to take place on the estate within 24 months. The programme is subject to survey reports and funding constraints, so could change as works progress.
Estate walkabouts
We hold regular neighbourhood walkabouts to monitor our local services and give you the opportunity to tell us of any concerns. Why not come and join us? Walkabouts will be held on:
- 07 Nov 2018 at 01:30 PM
- 07 Dec 2018 at 01:30 PM


text:
Cambridge needs some fizz, and i like my bubbles techie!
Last night I was speaking with Sitar of Doughty Hansen (after a truly excellent Cambridge University Entrepreneurs and CUTEC event) about drinktank and how it was succeeding where other networking venues failed. Well it's kinda the same in Cambridge since Library House gave up their networking events some years ago now… so it's time for some effort. We have BLN, CXO, CHASE, CUTEC, CUE, CfEL etc etc which all do great things. However, we need more OR we need different.
Just take a trip to NYC and visit their tech Meetup events and see the buzz they create and you'll get my drift. It's all about doing and Demos..
Way back, there was a cambridge computer club from which an enormous variety of innovation and start-up activity flowed.. Cambridge needs some of this back and I'd like to be part of it. Over the course of the coming weeks lets bring some of the energy already present together and in time create a whole lot more.


text:
A study this month ($) in Pharmacoepidemiology and Drug Safety (just rolls off the tongue doesn't it?), looked at poison control data during 2001 for two herbal supplements: St. John's wort and Echinacea.
There were 356 contacts for SJW and 406 contacts for Echinacea. That's not what interests me; we know the compounds are bioactive and have toxicities associated with their use (See here for the adverse effects seen from these contacts). SJW is even implicated in suicidal and aggressive thoughts (Nanayakkara et al. 2004. Ned Tijdschr Geneeskd. 149; 1347-1349) and interferes with many prescription drugs, many times limiting the amount of active drug that your body is exposed to. What interests me here is that the percentage of young people experiencing adverse effects was lower than the adults (For Echinacea: 3.4 vs 28.9%; For SJW 14.4 vs 46.4%). Possibilities: 1) Since children's exposures were largely accidental, they took very little compared to the intentional adult exposure. 2) Children who ingest any supplement are more likely to be reported whether they have symptoms or not while adults are more likely to reported only if they take too much or experience adverse effects. 3) Children are less sensitive to Echinacea and SJW (not likely base on current evidence).
It would be useful to run this down to get some firm numbers on adverse reactions of children to herbal supplements (especially those which contain a lot of caffeine like guarana). The poison control center data is well known to underestimate exposure and toxicity due to severe underreporting (even for poisonings leading to death). Additionally, only contacts which Echinacea and SJW were the only associated products were included to keep the analysis clean. The bigger point, however, is that poison control centers get contacts every year (by the numbers, at least a couple a week) about harmful effects of children or adults taking Echinacea or SJW.
So, I know it's legal and natural* but it's not safe; that goes double if you've got kids in the house. Oh, and shouldn't GNC et al. put their snake oil into child safe bottles? Not that they really care about anyone's health anyway, but it's nice to dream.
*I don't consider it natural as it's extracted and processed. It's like saying digoxin is natural becuase of foxglove; or gasoline because of crude oil.


text:
William M Acker Jr Financial Disclosure Report for 2010
Category:Financial Disclosure
Number of Pages:6
Date Created:November 6, 2013
Date Uploaded to the Library:November 23, 2013
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Government Act 1978 FOR CALENDAR YEAR 2010 U.S.C app. 101-11 Person Reporting (last nsme, first, middl Initial) ACKER, JR., WILLIAM Title (Article Ill judges indicate active sellior status; magistrate judges indicate full-or part-time) U.S. DISTRICT JUDGE (SENIOR.) Court Orgaolziotion NORTHERN DISTRICT ALABAMA Sa. Report Type (cbk appropriate type) Nomination, Date Initial [{] Annual Sb. Amended Report Final Date Report 05/23/2011 Reporting Period 01/01/2010 1213112010 Chamben Qffice Address U.S. DISTRICT COURT 1729 5TH VENUE NORTH BIRMINGHAM, ALABAMA 35203 the basis the Information contained this Report and any modiflcatlona pertaining tbereto, opinion, compliance wilb applicable bws and regubtlons. Reviewing Officer Date IMPORTANT NOTES: The instructions accompanying this form must followed. Complete al/parts, checking the NONE box for each part where you have reportable information. Sign lllst pagt. POSIT! NS. (Reporting hufividuol only; see pp. 9-13 filing instructions.) [Z] NONE (No reportable positions.) POSITION II. AGREEMENTS. (Repordng lndivUJual only; see pp. 14-16 filing instructions.) [{] NONE (No reportable agreements.) Acker, JR., William ID. NON-INVESTMENT COME. (Reporting individlllll and spouse; see pp. 17-U filing instructions.) Filer's Non-Investment Income [{] NONE (No reportable non-investment income.) SOURCE AND TYPE INCOME (yours, not spouse's) Spouse's Non-Investment Income -I/you were married during any portion the reporting year, complete this section. (Dollar amount not required except for honoraria.) [{] NONE (No reportable non-investment income.) SOURCE AND TYPE IV. REIMBURSEMENTS -transponafiqn, lodging, food, entertainmenL (Includes /hose spouse and dependent children; see pp. 25-27 filing instructions.) [{] NONE (No reportable reimbursements.) SOURCE DATES LOCATION PURPOSE ITEMS PAID PROVIDED GIFTS. (Includes those spouse and dependent children; see pp. 28-31 filing instruclions.) [{] NONE (No reportable gifts.) VALUE VI. LIABILITIES. (Includes those spouse and dependent children; see pp. 32-33offlllng111atructions.) [{] NONE (No reportable liabilities.) CREDITOR DESCRIPTION VALUE CODE Nam Penon Reporting 05/23/2011 ACKER, JR.,, WILLIAM vn. INVESTMENTS and TRUSTS -brcomtt, valutt, tronsaJ:tions (lnclutks tlrosl! spousl! andtkpendent clrildrttn; Sl!I! pp. 34-60 filing instr11cdons.) NONE (No reportable income, assets, transactions.) Description Assets Income during Gross value end Transactions during reporting period (including trust assets) reporting period reportl!lg period (I) (2) (I) (2) (3) (4) Place "(X)" after each asset Value Date Identity buyer/seller Amount, .Value Gain Type(e.g., Value Code2. Method Code2 Code! exempt from prior disclosure buy, sell, mm/ddlyy (A-H) int.) (J-P} Code3 redemption) (J-P} (A-H) (if private transaction) MORGAN STANLEY (LIQUID ASSETS) Dividend CANON3 Dividend CONOCO PHILLIPS Dividend CVS Dividend ABBOTILABS Dividend AMERICA MOVIL Dividend BASF SPA Dividend NATIONAL BANK COMMERCE Interest INTEL CORP Dividend 10. MCDONALDS Dividend ll. TELEFONICA Dividend 12. HONEYWELL Dividend PETR.OLEO BRASILEJRO Dividend 14. TENARIS Dividend 15. L.G. DISPLAY Dividend 16. ATT Dividend 17. Income Gain CodC$: =$1,000 kss B-Sl,001-$2,.500 -S2,SOI -55,000 -SS,001 $15,000 E-SIS,001 -SS0,000 (Sec Cohunns and 04) =$50,001 SI00,000 $100,001 Sl,000,000 =SI,000,001 SS,000,000 More than SS,000,000 Value Codes =SIS,000 orlcss =$15,001 $50,000. =$50,001 SI00,000. =SI00,001 S2SO,OOO (Sec Columns and 03) =S2SO,OOI $500,000 =SS00,001 Sl,000,000 =Sl,000,001 SS,000,000 =SS,000,001 $25,000,000 Value. Method CodC$ aS2S,OOO,OOl SS0,000,000 Q=Appraisal =(;Oft (Real Estate Only) P4. =>More than SS0,000,000 S=. =Cash Market (Sec Column C2) =Book Value Estimab:d Date Report Name Person Reporting ACKER, JR.,, WILLIAM 05/2312011 VIII. ADDITIONAL INFORMATION EXPLANATIONS. {lndiclllepanofreporL) Name Person Reporting 05n3/2011 ACKER, JR.,, WILLIAM IX. CERTIFICATION. certify that all inform ation given above (including Information pertaining spouse and minor dependent children, any} accurate, true, and complete the best knowledge and belief, and that any Information not reported was withheld because met applicable statutory provisions permitting non-disclosure. further certify that earned income from outside employment and honoraria and the acceptance gifts which have been reported are compliance with the provisions U.S.C. app. 501 et. seq., U.S.C. 7353, and Judicial Conference regulations. NOTE: ANY INDIVIDUAL WHO KNOWINGLY AND WILFULLY FALSIFIES FAILS FILE THIS REPORT MAY SUBJECT CML AND CRIMINAL SANCTIONS U.S.C. app. 104) Committee Financial Disclosure Administrative Office the United States Courts Suite 2-301 One Colwnbus Circle, .E. Washington, D.C. 20544


text: School Nutrition Success Stories School nutrition professionals were making healthy changes to menus long before updated federal nutrition standards for school meals took effect. SNA's Tray Talk blog, www.TrayTalk.org, and Facebook page for parents, www.Facebook.com/TrayTalk, feature school meal programs nationwide that are finding creative ways to improve menus and get students excited about healthier choices. Notable trends include:Kid favorites made healthy: Popular menu items are nutritious choices! School pizza is prepared with whole grain crust, low-fat cheese and reduced-sodium sauce. Macaroni and cheese features whole wheat pasta and low-fat/sodium sauce. Even chocolate milk has gotten a makeover, and is now lower in sugar and fat-free.Chef-inspired recipes: Schools are mixing up the menu with restaurant-inspired recipes. Many schools have trained chefs on staff or partner with local chefs to develop new menu items and to help get kids excited about trying healthier menu choices. View this video to see how chefs are making a difference. See how Farm to School is freshening up menus in Burlington, Vt., schools!More local sourcing: Schools are purchasing more local foods directly from farmers and through co-ops and produce distributors. USDA has found that more than 40,300schools, representing 23.5 million students, are serving over $385 million inlocal food. To find out about local sourcing, farm to school programs and school gardens in your area, visit USDA's Farm to School Census.Ethnic flavors: School cafeterias are catering to increasingly diverse student bodies. These days, cafeterias are dishing up more ethnic recipes that appeal to students from a wide range of cultural backgrounds and help expand student palates. Check out this video about the Ethnic Food Project in Highline Public Schools, Washington. Student Involvement: School nutrition professionals want students to enjoy the nutritious foods offered with school meals, but sometimes students are hesitant to try new menu items or unfamiliar fruits and vegetables. Schools host student taste tests and offer free samples to encourage kids to try healthier fare, gather feedback on new recipes and identify student favorites. Kids cooking classes, school gardens and nutrition education programs are also helping students become open to the healthy choices in the cafeteria. View this video to see how Saint Paul Public Schools in Minnesota is collecting and sharing recipes to promote nutritious meals.