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Manfred and Vivian, Edmonton, Alberta
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epub The American Claimant [with Biographical Introduction]
Book description
The audio version narrated by Richard Henzel (who, admittedly is above- said GR friend) is superbly done.I have listened to literally hundreds of audio-books and it is rare to find a narration so well-acted and effortlessly performed. His passion for the story really brought the characters to life.
I would recommend this without hesitation to any and all Twain fans.
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|The American Claimant [with Biographical Introduction]
|Mark Twain
|Release date
|Pages count
|File size
|7.6 Mb
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|Kindle Edition, (torrent)
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|4.29 (108 votes)
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You know I always let you people in on everything I try.
I do this with the hope that someday I will hit a technique that works.
So I have tried a LOT of things since I started this blog in 2007.
For the past month I have been using the techniques created by Carole Doré, the author of The Emergency Handbook For Getting Money FAST!
If you go to Amazon you will see many glowing reviews of her work.
And you may notice that the price of the book is anywhere from $169.95 to $49.99.
"End financial hardship and obtain money fast with this life-changing book by renowned visualization expert Carole Doré."
" She is a prosperity genius!"
"When applied correctly; these processes do work."
So what have I seen happen?
Not a thing.
In 30 days....no difference.
Of course I am sure it is all my fault.
It always is when these things don't work.
I do not recommend you spending the money on the book.
You can get the essentials online for free.
Hey...if I start manifesting huge amounts of money like she did, I'll buy the book...the audio tapes...the whole shebang and let everyone know it works.
And I'm gonna keep this up for another 30 days and see if anything happens.
I can hear it now "See if anything happens" That's why it doesn't work for you!
One of her case histories is a guy that didn't believe and STILL manifested the money.
So I am gonna stay with it and see how it goes.
I would LOVE for it to actually work!
personal prosperity, creating wealth, true wealth, karma cleansing, abundance for life, wealth mastery, mindful meditation, wealth creation, wealth, the law of attraction, mindfulness meditation, the secret, prosperity, the laws of attraction, law attraction, life abundance, law of attraction, meditation, abundance, secret of law of attraction
Tuesday, July 8, 2014
Manifesting Reality - Carole Doré
2 comments:
- Jerry Seinfeld said...
How did you feel during the day though? Desperately needy or abundant and loving?
- June 15, 2015 at 3:46 AM
- Sabre Blade said...
Abundant and loving
As a Neville/Murphy/Ike/ etc etc etc reader, I know desperately needy leads to nothing.
- March 13, 2016 at 3:13 PM
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We also had to cook it ourselves.
Tokyo is a magnet for the fashion-conscious crowd but none of them are as fashion-forward as 15-year-old Hikaru.
Jewelry chain Cartier hopes to make you value the ordinary by displaying their famous Juste en Clou line in the same way as cup ramen and magazines.
The talk show host immerses himself in a world of kawaii with some of Harajuku's most colourful fashionistas.
Mr. Sato always thought he was out of fashion. Turned out he was just way ahead of it.
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Yeah, all those boutiques in Tokyo's trendy Harajuku district are nice, but this is our new favorite place in the neighborhood.
Restaurants that specialize in salmon sashimi are few and far between in Japan, but now there's one right in the center of Tokyo.
There's literally so much stuff that they could make an entire museum out of it.
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Fans snap photos with Pinkie Pie herself at the Harajuku eatery.
The girls showed off the new underground fashion trend in one of the city's most upmarket shopping streets.
The celebrity couple drew attention as they shopped and strolled around the streets of Tokyo this weekend.
The unofficial ambassador for Shibuya and Harajuku makes sure to keep the statue of famously loyal dog Hachiko clean.
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Advance sale of super-cute Kirby clothing called for celebration in a Kirby-themed room with cute Kirby cupcakes!


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Thanks for the beautiful bhajan with meanings! Hope you celebrated Gopaashtami with much enthusiasm! I am starting on an Ekadashi fasting journey starting
Namaste Red Dragon Ji,
I will try try to explain how I have dealt with and understand these questions.
Namaste ameyAtmA ji,
Another great reply. These things perplexed me at one level for quite some time too. I only just noticed recently Red
Jai Shri KRshNa
Yesterday was GopAshTamI - it was on this kArtik shukla ashTamI -- the 8th day of the bright lunar fortnight of the month
Namaste Markandeya ji
Thanks for your kind words. The msg is a bit concise, but I think Red Dragon has understood, he has studied advaita.


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'Dumb and Dumber'
They have been everywhere the past couple of weeks, on every newscast, in many newspapers and in polling firm and television network "focus groups."
They are the most important people involved in the US Presidential Election. In fact: They will decide the election's outcome. Such is the magnitude of their intellectual prowess, beliefs and experience.
Who are these people?
They are the constantly sought-after "undecided" voters.
Right now, each presidential candidate and their staffs are trying to figure out how to appeal to the "undecided" voters. Everything the candidates do for the rest of the campaign will be done to lure these people into their respective columns on November 2nd.
Think about what it takes to be an "undecided" voter inside 30 days before the vote:
You can't have watched many newscasts, read many papers or talked about politics with many knowledgeable people.
You can't belong, faithfully, to any political party… unless you signed up on union orders or to just "get laid."
You can't have much passion about many of the issues either; considering that "undecided" voters haven't made up their minds about two "major" candidates with philosophies so diametrically opposed as to be as different from each other as a Mercedes and a Yugo.
Remember… in order to be an "undecided voter" you have to work in the phrase "I don't know" or a derivative at the beginning, middle or end of each sentence you utter. The more professional "undecided" voters manage all of these.
"Undecided" voters are crawling out of the woodwork everywhere these days. The other day, on the back of the Mighty Pueblo Chieftain (sarcasm over), "undecided" voters were featured rambling about their indecision on the matter of the presidential election…
"Gee. I'm just not sure. I mean, Bush has been bad but Kerry could be worse. I wish I knew which would do what."
"Iraq is a mess and we have to win at all costs or get out. I don't know who will cost us more. I'm not sure we should stay either."
"I wish I knew who to vote for. It's such an important decision. I may not know until I'm in the voting booth."
I should mention that next to each respondent's name was listed their profession. Most were listed as "unemployed." No doubt these people can't decide whether to work, where to work or why they don't. They also can't decide whether they or one of the presidential candidates are to blame.
I mean… they just don't know.
The "focus groups" on TV are a fun, yet depressing, thing to see. Featured are "undecided voters" from all walks of life. They are shown clips of the candidates on a monitor and then vomit out their thoughts…
"I don't know. Kerry's hair was a bit out of place. He licks his tongue a lot too. I'm concerned how this might come into play during cabinet meetings. Will he have the respect of his Secretaries? On the other hand, Bush..."
"Well… I liked what Kerry said. But… I also liked what Bush said. They both talk so well. I just don't know."
I even heard one of them say, "If only we could blend the two of them together…"
Good Lord!
I say… JUST MAKE UP YOUR STUPID MIND YOU IDIOT!!!!!
"Undecided" voters have convinced me of just how little hope there is for our beleaguered nation. I don't believe that either of the "major" parties are best for our country. Can you imagine if "undecided" voters realized they had more than two choices? They could blow a gasket or something.
I'm sure I've seen these people before. They are the ones at the four-way stop who have the right-of-way but wave you to go ahead first, even though it is stupid and illegal.
As much as I despise anyone so ill-informed as to not have an opinion about something so important I realize that it will be THESE PEOPLE who decide the upcoming election.
"Undecided" voters are either a plague on the United States, arising from a screwed-up educational system and furthering a dumbed-down society or they are mutant zombies from another planet.
I can't decide which.


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I'm not going to join the Geek Chorus bewailing the overuse of the word "FAIL" (usually all caps and used as a noun), because I know that not just the Dominant Internet Culture but the Dominant American Culture loves having a single all-inclusive term for concepts like this, and the next most popular candidate was the Homer Simpson "D'oh!". I prefer the Hanna-Barbera Cartoon Dog "Ruh Roh" (shared by Scooby Doo, Muttley, Astro from The Jetsons and any other canine with less than full human speech voiced by Don Messick). But what I really like, yet knew it'd never catch on (because it uses too many syllables) is "This Is Broken", a catchphrase of Seth Godin, who has replaced Tom Peters as The Business Guru Who Least Makes Me Cringe.
One reason is that Seth resembles a less-crazy version of REM's Michael Stipe but also he has occasional outbursts of pure, unvarnished honestly like when he commented on this video of his "This Is Broken" presentation "I have to admit that very little in the way of progress has occurred as a result."
Anyway, I have an example of "This Is Broken" I see everyday that he could easily include in future versions of his speech.
Signs like these appeared at almost every onramp and offramp of Highway 101 in San Luis Obispo in January, as part of some major project to upgrade the 101 to 102.0, I think. Apart from the fact that the hour at which the ramp may, intermittently, be shut down is totally unreadable on the first sign, why is there "24 HOURS" just above where the sign shows specific hours? It's the same thing on all the signs, with variations in the hours. Obviously, "This Is Broken", but as Godin got into in his presentation, I wanted to know how it happened and why.
You can imagine all kinds of dysfunction possible in a part of the California Department of Transportation, but I think the explanation is not all that heinous. The Project Manager puts in an order for 10-20 signs, using an Order Form supplied by the Signpainting Department. Most of the things you can put on a road closure sign are pretty much boilerplate, so the form is mostly "check this box if you want the sign to say this". And the Project Manager checked off "MON-FRI 24 HOURS" instead of just "MON-FRI", or maybe his checkmark missed the box and the signmaker misread it, or maybe there wasn't a plain "MON-FRI" option. Anyway, the signmaker got the order and filled it as specified, with both "24 HOURS" and "blank PM to blank AM", because it was NOT HIS JOB to question the wording of the signs, just to make them as ordered. As it was NOT THE JOB of the people who placed the signs at each on-ramp and off-ramp, and if the Project Manager saw it, he probably hadn't been given the time or money for re-painting signs, so it was NOT HIS JOB either. Thus, signs all over the San Luis Obispo area that don't make sense. A case of Occam's Razor meets Burma Shave.
This Is Broken. Still, if I ruled the World of Clichés, I'd rather say "This Is Borked", a variation on the theme that is, itself, linguistically broken, not to mention giving the Sci-Fi geeks among us a mental picture of Mork from Ork combined with Star Trek's Borg, which is about as broken, or borked, as you can get. Nanoo nanoo.


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College is the real world. It comes with real experiences and real expenses. However, many adults refer to it as…Continue reading
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text: Guido Lathouwers has 26 years of experience in the pharmaceutical industry. Within that period he was Head of Clinical Quality Assurance with worldwide responsibility for Organon. In that position he was responsible for the quality assurance programs for pharmacovigilance and GCP. Later he became Vice President for Quality Management Systems (QMS) to set up a QMS for the entire business unit of Organon. After the merger with Schering- Plough he was Head of Global Clinical Quality. Currently after the subsequentt merger with Merck, he fulfills the position of global Head Therapeutic Area Clinical Quality Management , implementing Quality by Design and Continuous Improvement through a Quality Management Model that detects, analyzes, remediates and prevents risks associated with GCP non- compliance. He is also responsible for running a risk based inspections preparations program to achieve favorable Health Authority inspections and Regulatory Filings.


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No-one is born great,but everyone was born for greatness
People who reached greatness did good things in a great way,the place where they are now is the result of their choices,decisions and actions…
Here are some of the inspirational videos of legends in different fields
Muhammed Ali
Muhammad Ali was an American professional boxer and activist. He is widely regarded as one of the most significant and celebrated sports figures of the 20th century. From early in his career, Ali was known as an inspiring and polarizing figure both inside and outside the ring
Michael jordon
Michael Jordan is the greatest basketball player of all time."Jordan was one of the most effectively marketed athletes of his generation
Usain bolt
Usain St Leo Bolt,is a Jamaican sprinter. He is the first person to hold both the 100meter and 200 meter world records.Fairly considered as world's fastest man in land.
Steve jobs
Apple co-founder Steve Wosniak are widely recognized as pioneers of the microcomputer revolution of the 1970s and 1980s.
Will smith
Willard Carroll "Will" Smith Jr. (born September 15, 1968) is an American actor, producer, rapper, and songwriter. In April 2007, Newsweek called him "the most powerful actor in Hollywood"
Thank you for viewing the collection of Legends Motivational videos.Share this in social media to let others know..
Comment your favourite videos and suggest if any videos are to be added to this list….below


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Kia Sportage EX
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A most competent and capable teacher with a gift for inventiveness… demonstrated the highest degree of professionalism. Rob Jensky, Language Link
A bright, enthusiastic and positive mentor. Teresa Milden, Vancouver School Board
In her position as a trainer, Taylore exhibited the utmost professionalism and was respected and well-liked. Dave Jones, Discovery Training
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Very clear and animated delivery. Very engaging speaker — a performer! Frank Robinson, DTM
Taylore has a breezy style all her own and she has a good level of connection with the listeners. Jamie MacDonald, Managing Partner, Maximum Impact Training
Taylore is a wonderful teacher. I've now been to six of her classes and her valuable method allows for learning that is quick, insightful and illuminating. Invaluable! Kathryn Alma


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Private room in house
Cosy private room in Moshi
Cosy private room in Moshi
2 guests
1 bed
1 private bath
2 guests
1 bed
1 private bath
This is a cosy but secure private room which can sleep up to 2 people in one double bed. Guests will also have their own private bathroom and are free to use all amenities such as communal areas and kithen. Meals are not provided, but there is a fridge to stock any groceries and a gas stove for cooking.
Free parking on premises
Private entrance
Private living room
House Rules
Not suitable for children and infants
No smoking
No pets
No parties or events
Check-in time is flexible
1 Review
Nikki and her husband are very nice and helpful people. The sweet baby and both dogs are friendly, too. The dogs are living outside the house, which is a clean home to you. It's not far away from downtown and it's easy to go and come by "bus" or motor bike and also taxi. A reall…
Response rate: 100%
Response time: within an hour
Always communicate through AirbnbTo protect your payment, never transfer money or communicate outside of the Airbnb website or app.
The neighbourhood
Things to do near this home
Explore other options in and around Kilimanjaro Region
More places to stay in Kilimanjaro Region:


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Many people do not realize how important it is to care for their skin. The best thing about this is that it's easy to do! Small things can go a long way when it comes to improving the healthy glow of your skin. Keep reading to discover some of the best skin care secrets.
Do not shave if your skin is dry. If you can, always use some sort of lathering product like shaving cream. Shaving without water irritates skin and creates ingrown hairs, as well as razor burn. After you shave, use lotion on your skin. It will help soothe any soreness and add moisture.
A good way to prevent acne is by creating an aspirin mask. Take some uncoated aspirins and crush them while mixing just enough water to create a paste layer. Apply for ten minutes and rinse off. This paste contains salicylic acid from the aspirin which helps clear pores and get rid of acne scars.
A necessary skin care step that many people skip is exfoliation. This is the removal of the top layer of dry, dead skin using either a soft brush or exfoliation gloves. It's necessary for younger, healthier skin. In fact, the reason why men often have younger-looking skin than women, is because shaving automatically exfoliates their skin. An added bonus for women, is that exfoliating will help their foundation go on more smoothly
Skin care is important and this is a fact that most people realized at an early age.
The best routine for most is to use a mild soap and lukewarm water combination twice a day and a clean face rag. Astringents and medication should only be used by those who require them due to acne or other skin problems.
Using a daily moisturizer with an SPF is necessary for everyone. Sun damage makes one's skin age faster than it should, but it is easily avoidable. Using a daily SPF moisturizer solves problems before they start.
If you have facial blemishes, one of the things you can do is to make sure you dry your face with a clean towel. Otherwise, you'll be transferring all of the dirt and germs from the used towel onto your clean face, filling your pores up with bacteria! If you use a washcloth, it too, needs to be as fresh as possible.
Reduce large pores and tone up your skin by using a mask made of egg whites. Eggs are a very good beauty treatment because they are rich in vitamin A. This helps to heal and beautify your skin. Just separate the yolk of the egg from the white, whip the egg white with a wire whisk, and apply it to your clean face. Wait twenty minutes, then rinse it off with warm water. Finish up with a cool water rinse and toner. If you have egg allergies, don't use this mask.
This article will help you get younger looking, brighter skin. Lots of people overlook skincare, but with any luck, this piece has changed your views on the matter. Now that you can see how easy and quick skin care can be, it's time to get started!`


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Mob rule? John Travolta's Gotti film brands critics 'trolls'
The makers of John Travolta's biopic of New York crime boss John Gotti have hit back at the critics who have panned it, describing them as "trolls".
Reviews have been so bad that Gotti has a 0% critics' rating on Rotten Tomatoes - compared with a 77% audience score.
In response, a new trailer on social media said: "Audiences loved Gotti... critics put out the hit."
The clip ends by asking: "Who would you trust more? Yourself or a troll behind a keyboard?"
Directed by former Entourage star Kevin Connolly, the film charts Gotti's rise from mob enforcer to head of the Gambino crime family.
Known as both "The Dapper Don" and "The Teflon Don", Gotti was eventually convicted of murder and extortion and died in prison in 2002.
Response to the viral marketing strategy has been mixed.
Film journalist Jason Bailey tweeted: "Your movie made like $38 last weekend, what 'audiences' are you talking about here?"
The film actually earned $1.7m (£1.3m) in North America in its opening weekend, putting it 11th in the box office chart.
Another reviewer, Valerie Complex, added: "This isn't going to be as effective as you think it is."
Rotten Tomatoes uses critics' reviews to give films a score on its "Tomatometer".
The site also gives films an "audience score" based on the percentage of users who have rated them 3.5 stars or higher. The two scores often reveal significant disparities.
Follow us on Facebook, on Twitter @BBCNewsEnts, or on Instagram at bbcnewsents. If you have a story suggestion email email@example.com.


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Watch London Olympics 2012 Opening Ceremony Online FREE Streaming Links – LIVE
Olympic Opening Ceremony show will be 'Isles of Wonder' and the worldwide broadcast will commence at 9pm. The Ceremony will kick off with the sound of the largest harmonically tuned bell in Europe, produced by the Whitechapel Foundry, and the Stadium will be transformed into the British countryside for opening scene 'Green and Pleasant', which includes real farmyard animals. The Ceremony will also include a special sequence celebrating the best of British, featuring volunteer performers from the NHS. london 2012 olympic opening ceremony date, london 2012 olympic opening ceremony tickets, opening ceremony olympic games 2012, london 2012 ceremonies ltd jobs, olympic 2012 jobs, what month is the 2012 olympics, paralympics 2012 opening ceremony.
Click here to Watch London Olympics 2012 Online FREE Streaming Links – LIVE
Following are the Watch London Olympics 2012 Opening Ceremony Online Streaming Links
- Official Youtube Channel: Watch the Olympic games as well as highlight clips live, right on your browsers, YouTube-supported tablets or smartphones, and without having to pay a single penny. During the Olympics, 64 territories in Asia and Sub-Saharan Africa will enjoy live coverage of the Games on this official Olympics channel on YouTube, streamed by The International Olympic Committee (IOC). The channel will be providing more than 2,200 hours of the London 2012 Olympic Games live events, event highlights, news clips and medal finals – all with English commentary.
- Olympic.org: Olympic.org is the official source to what is happening at the Olympics. It's the mother of all sites to view your favorite Olympic sports. Here, you can get the complete low-down of what goes on in the Games: live results, medal ceremonies, event schedules, athlete bios, team stats, news, photos and videos.
There are 10700 photos and 1600 videos to keep you busy for now. Stream the greatest Olympic moments, the hottest of rivalries, and watch the legends make history in HD from London 2012 Olympics.
- London 2012 Olympic Official WebsiteThe official website for the London 2012 Olympic Games will regularly update news as the events occur throughout each day. Moreover, you will be able to watch live streaming footage from this site once the Games start.
- NBC OlympicNBC is only allowed to show Olympic competition video on the internet to users in the United States and U.S. Territories.
- IOC YouTube ChannelThe International Olympic Committee's YouTube channel will broadcast 2,200 hours of HD coverage for people in Singapore, India, Malaysia, Nigeria, Uganda, Kenya, Afghanistan, Iran, Mongolia, Nepal, Botswana, Tanzania and Mali among the group of 64 territories in Asia and Africa.
The IOC YouTube channel will feature 10 HD feeds running 14 hours per day as well as a 24-hour broadcast of Olympics news.
Receiving the Head of State
The Head of State of the Host Country is received at the entrance of the Olympic Stadium by the President of the IOC. For the London 2012 Olympic Opening Ceremony, Her Majesty the Queen will be greeted by Jacques Rogge.
Parade of Athletes
A procession of the participating teams in the Stadium, nation by nation. Teams enter in alphabetical order, according to the language of the Host Country, apart from the Greek team, which enters first for the Olympics, and the team of the Host Nation (in this case Team GB), who march in last.
Once all the nations have arrived into the Stadium, LOCOG Chair Seb Coe will give a speech, followed by Jacques Rogge. They will end their speeches by inviting the Head of State to officially declare the Games open.
Olympic Anthem and Flag
Once the Games have been declared open, the Olympic Flag is then carried into the Stadium and hoisted into the air as the respective Anthem is played. The Olympic Charter states that each flag must fly for the entire duration of the Games – placed in a prominent position in the main Stadium.
Racing into a 2-0 lead through Thiney's long-range effort into the top corner and Delie's finish following a scramble from a corner. However, the US rallied and were level just after the half-hour mark when Wambach headed home from a corner before Morgan chipped in over French goalkeeper Sarah Bouhaddi.
A participating athlete, judge and coach from the Host Nation stand on the rostrum and, holding a corner of the IOC flag in their left hand and raising their right, take the Oath, vowing to compete and judge according to the rules of their respective sport,.
The Torch and Cauldron
The big finale is the entrance of the Olympic Flame into the Stadium. It is passed through the athletes to the final Torchbearer, who will ceremoniously light the Cauldron, indicating the beginning of the Games. The Flame will continue to burn for the whole of the Games.
Creative team
A host of world-class British directors and producers are leading the artistic team to stage the Opening Ceremony of the London 2012 Olympic Games.
A total cast of 15,000 will take part in the London 2012 Opening and Closing Ceremonies, which will be watched by an estimated audience of four billion
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Danny Boyle, Artistic Director of the London 2012 Olympic Opening Ceremony, said: 'Our Isles of Wonder salutes and celebrates the exuberant creativity of the British genius in an Opening Ceremony that we hope will be as unpredictable and inventive as the British people.
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Our new Orbea ORCA M20i
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Sir. Bradley Wiggings
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Bradley Wiggins is a Majorca fan and fancies training on the island.
Joan Llaneras
7 times World Champion
2 times Olympic Champion
Joan Llaneras training with one of our ORBEA bikes.


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I consult to individuals and teams who seek the opportunity to learn new ways to approach and solve problems, to influence and to create impact. Through facilitated conversations and activities, you will learn new mental tools, try out new maps for viewing difficult situations, and build new frames of understanding.
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* Promote effective decision-making in complex situations
* Build strong and enduring teams and partnerships
* Transform conflicts into opportunities for learning
* Find greater satisfaction building friend and collegial relationships


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Being in hospital is never fun but at Canterbury Hospital Radio we have a dedicated band of volunteers who are here to put a smile on your face. We broadcast on 945 Medium Wave to the patients and staff at the Kent and Canterbury Hospital and here on the website, twenty four hours a day playing a selection of golden oldies, some more up to date sounds, classical music, smooth jazz together with the occasional hour of comedy. Gut, as previously mentioned we do like to put a smile on your face. Please see our schedule for details.
Canterbury Hospital Radio official website address is www.chradio.org.uk
Beliebte UK-Radio:
Absolute 80s
Radio Fernseher Folgen
Mount Zion Radio
Desi Radio UK
Radio Folgen
Sport Talk-Radio


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June-July 2014 issue of Newsletter now available.
The June-July 2014 issue of the Perry Public Library newsletter is now available. In this issue you will find information about:
- 2014 Summer Reading Events for children, teens, and adults
- June and July Book Club Meetings
- Friends of the Library quarterly book sale
- Free Children's Movies


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I have studied many different fields of medicine — from conventional medicine to many alternative forms of healing. All of them (except maybe conventional medicine), have one commonality: If you don't fix the gut, you will never get the person well. You will always just continue to chase symptoms. In my 40 years of being in the field of health and healing, I have increasingly found this to be true.
We now live in a time of great severity of digestive diseases. No longer is it "just" a little heartburn, easily resolved with a bit of bicarbonate. Today's digestive issues are painful, deep, and are progressed to autoimmune states. There are more diseases involving significant tissue damage and profound effect on the lives of the sufferers.
Nearly every disease you can think of, there is a link to poor digestion — whether symptomatic or not. For instance, arthritis, kidney and gall stones, bone spurs and cataracts, while they sound completely unrelated, share a common issue with calcium metabolism. Translated, that means something is wrong with digesting calcium as a starting point. From there it progresses to a place of inherent weakness (eyes, joints, kidneys, bony surface), and then we attach a fancy medical name to it. The problem? If you don't address the gut, you'll never fully get the condition to resolve (notice I didn't say simply controlled?)
Of course, Crohn's Disease, Colitis, IBS — an inflammatory bowel disease — is a disease of the gut. But how many of your practitioners are starting with correcting stomach deficiencies first? Usually just the lower gut is addressed in these conditions, with a target to simply restore quality of life, yet the upper gut is left unaddressed. If the upper gut, the stomach, is not putting out sufficient enzymes, taking an acid-stopping medication to resolve the "acid excess" is not correcting the problem. This is an article in itself, because this sounds contradictory, but it isn't. Email me at email@example.com if you want the article on stomach acid. To try to correct lower gut issues without addressing the stomach, is like trying to mop up a floor flooded by a faucet left on, while not turning off the faucet.
If you are suffering from any gut issue and are taking antacids, acid-stopping medications, or steroids, you need to be asking if the condition is being corrected, the underlying reason why you have the issue, or is it just being masked to enable you to function in life? As gut issues are not corrected, they morph into other more serious degenerative diseases.
The gut is perhaps the most important factor in resolving seemingly unrelated illnesses. It takes guts to stand up and say "It's time to heal my gut!" "I want my health, my life back!"
• • •
Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Carling is a "Health Detective," she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d'Alene clinic. Visit Carling's website at www.vitalhealthcda.com to learn more about Carling, view a list of upcoming health classes and read other informative articles. Carling can be reached at 208-765-1994 and would be happy to answer any questions regarding this topic.


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Limit for investment-linked tax exemptions may go up
The Finance Ministry is all set to provide some tax relief to the salaried class by increasing the limit for tax exemption, report Deepak Joshi and Gaurav Choudhury.india Updated: Feb 18, 2007 19:16 IST
The Finance Ministry is all set to provide some tax relief to the salaried class by increasing the limit for tax exemption that can be claimed by investing in specified instruments from the current Rs1 lakh per annum, government sources said.
Banks have also pressed for tax exemptions on interest earned from various savings accounts. Earnings on fixed deposits up to Rs 1 lakh are at present exempt from tax but are taxed at the time of maturity.
Officials suggest that the exemptions are aimed at raising the level of gross domestic savings and also can help control the steep rise in the rate of inflation which has reached 6.73 per cent in the last reported week.
However, the option of investments in available instruments would continue to vest with individuals.
The exemption plan allows individuals to invest in tax savings instruments such as insurance policies, equity-linked savings schemes, national savings certificates and public provident fund under Section 80 C of the Income Tax Act.
Government sources indicated that the objective within the government is to spruce up long-term savings for infrastructure projects. At present the savings rate is 32.4 per cent of the gross domestic product (GDP).
There has been a rise in the level of overall savings in the economy, with Gross Domestic Savings (GDS) accounting for 32.4 per cent of GDP as compared to 31.1 per cent.
A rise in savings by households and private sector corporate entities accounted for the increase in GDS, even thoughsavings by public sector undertakings (PSUs) registered a decline.
Savings by households, which include financial and physical assets, increased from Rs 3,18,791 crore and Rs 3,56,043 crore in 2004-05 to Rs 4,16,462 crore and Rs 3,80,655 crore in 2005-06 respectively, accounting for about 22 per cent of the total savings last year.
Savings of the private corporate sector went up from Rs 2,23,512 crore in 2004-05 to Rs 2,88,430 crore in 2005-06.
The savings of the public sector, however, showed a decline from Rs 74,682 crore in 2004-05 to Rs 71,262 crore in 2005-06.
Email Deepak Joshi: email@example.com
Email Gaurav Choudhury: firstname.lastname@example.com
First Published: Feb 18, 2007 19:16 IST


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True Discipleship has ratings and 15 reviews. Davina said: What a challenging read.I just flipped through it for a seminary, but with a lot of addit. 1 Apr Includes: Where is your treasure? ; Lord, break me. 12 Jun Get the audiobook download of True Discipleship by William MacDonald for FREE when you sign up for a day trial membership. William.
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There are discouragements, bloodshed, and suffering. It seems to commend dishonesty and crookedness. But if any provide not for his own, and especially for those of his own house, he hath denied the faith, and is worse than an infidel 1 Timothy 5: For instance, we will never ask Him to raise up a certain amount of money for a Christian project if we ourselves have surplus funds true discipleship by william macdonald could be used macdonale this wi,liam.
Their salt had various impurities, such as sand, etc. It could true discipleship by william macdonald be used either as soil or fertilizer.
There must be no hypocrisy. He has no discipldship but hastens over land and sea, over rocks and trackless deserts. The author's style is neither stuffy nor over-scholarly; his is the voice of a down-to-earth man of God, calling us earnestly to a deeper commitment in following Christ.
To view it, click here. War demands austerity and sacrificial living. If as a result of true discipleship by william macdonald exercise, the True discipleship by william macdonald should lead macdonalc believer to a degree of devotedness hitherto unknown, there is no room for personal pride.
Their Saviour was consumed with a passion A disciple can be forgiven if he does not have great mental ability or physical prowess. It begins when the following events take place:.
He took steps to insure that he would still have friends after his stewardship had ended. Gordon Arnold Lonsdale is an example.
At times it was used to make a footpath. The following two verses are used true discipleship by william macdonald support this view: Come ill, come well, the cross, the crown, The rainbow and the thunder; I fling my soul and body down For God to plow them under.
But God had promised, and to Abraham there was only one impossibility—that God could lie. Money that helped to finance Christian radio programs and other worthy Christian activities. He thought Heaven, yea, equality with God, not a thing to be clutched at. He that hath ears to hear, let him hear. Few have the vision of claiming countries for Christ.
Not all are required to lay down their lives as martyrs. If true discipleship by william macdonald prayer life is to be truly effective, we must keep short accounts with God.
Too Slow had a job to accomplish, and he let this job have first place. He will be given numerous opportunities to turn back.
This means that we must be genuine yrue sincere before the Lord.
From the divine standpoint, it seems that the Lord is especially willing to answer prayer when we put that prayer before our necessary food. The writer realizes that in the act of setting them forth, he has condemned himself as an unprofitable servant.
True discipleship
To trust God is the most sensible, sane, rational thing that a man can do. They will spend and be spent if only men might not perish for want of williiam gospel.
Then he sent them forth as sheep in the midst of wolves. In the judgment of faith, God is the grand answer to every question—the grand solution of every difficulty. If He commands bby to preach the gospel to every creature, we can be sure of the needed grace Mark They go out into the harvest field of the world to win converts to the Lord Jesus, disciplship then they lead these converts into the fellowship of a local church where they can be strengthened true discipleship by william macdonald built up in their most true discipleship by william macdonald faith.
The following letter was distributed to his fellow classmen on the day his resignation was announced: He feels that, like a lamp, he is made to burn; and if consumed in burning, he has but done the work for which God appointed him.
It is as if He knew that all men would not receive them.
True Discipleship with Study Guide – William MacDonald – Google Books
Regardless of any difference in emphasis, or understanding of certain issues, Macdonale remain thankful for the faithfulness of such godly men, who shake us out of our complacence, and remind us what it means to "take up the cross" and follow the humble Lamb of God.
Otherwise, the unfinished structure will stand as a monument to your lack of foresight. Change, cleanse, use me as Thou shalt choose. The same spirit of discipleshi animated Jim Elliot.
Friends won through the wise use of our material possessions will then serve as a welcoming committee to receive us into the everlasting dwelling true discipleship by william macdonald.
True Discipleship
Then the Lord Jesus concluded His discourse with this summation: For many American Christians, this means a radi I have very mixed feelings about this book, true discipleship by william macdonald the positives make it crucial enough to be worth reading. The Lord Jesus made stringent demands on those who would be His disciples—demands that are all but overlooked williqm this day of luxury living. Forsaking all for Christ saves us from hypocrisy in prayer. All other treatments leave us with a feeling that there are depths that have not been reached and heights that have not been scaled.
So it is in the Christian warfare.


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I recently installed Windows 10 and not being satisfied reverted to Windows 7. The remaining problem I have is that if I go to what was my chrome homepage 'www.google.co.uk' I would see a window which said
this connection is not private
there is a problem with this website's security certificate etc
Trawling thru the net came up with one solution ie making sure your date and time were correct but in my case this did not solve the problem. Even if I access google via a different browser ( IE 11 ) the result is the same. This seems to only affect google -- a complete Anti Virus scan ( Kaspersky ) reveals no threats nor does an AntiMalware scan.
My current course of action has been to dump Chrome and use IE, avoiding any google pages but this is not satisfactory and I would appreciate it if someone could offer a solution


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Third Issue : 26 October 5pm
Harewood Marshals – thank you to those that have responded this week. Additions and amendments marked in red. Striders are requested to marshal rather than run! If we get a more of volunteers, then it may be possible for some Striders to run. We just need 2 more marshals.
However there are still some key vacancies to fill
· Race sweeper for 2 mile
· 1 more to arrive early Sunday (08:00-08:30) to help with signage, parking, start/finish setup etc, these could be people already allocated to jobs at Harewood
There will be a final" issue Friday evening also updated on the website!
Sketch maps are on the website
also "mapmyrun" for 10mile
This marshals list is also on the website
THANK YOU to everyone who has volunteered so far to help next Sunday
- If you're on the list but are no longer available, let me know straight away!
- If you're on the route and would like to try a job on the finish or in admin instead, let me know
- If you're on the list but would like to run, let me know
- If you're not on the list but are available to marshal (or would like a job at the finish), let me know
- If you're not on the list but would like to run, let me know
We also need some of the marshals allocated to Harewood area to come early to set up the start/finish, help marshal in the car park, provide information outside the Village Hall etc, so if you're available early, let me know.
Harewood Marshals List
marshals should report to their team leader as shown below. You will be given a
bright yellow bib, told which direction to point (good idea!) and given two or
three key phone numbers in the event of incidents. Ideally please can you print
an entry form from the website, then if anyone asks what is going on, the entry
form explains a lot, you can also mention that this race is expected to raise over £3,000 for Lineham Farm
HERE ARE YOUR CONTACT PHONE NUMBERS FOR THE DAY, ideally print the whole email but, as a minimum, copy down these numbers plus that of your team leader.
Marshalling problems – Holly Williams 07828-506-023
Non emergency first aid and site issues - also Holly Williams 07828-506-023
Vital problems with race route (runners off course) or general public - Bob Jackson 07775 898 558
Emergency medical problems -
Emergency site problems on Harewood Estate – Harewood 24-hour 0113 288 6136 (to be confirmed)
Section leaders should make contact with the following section leader and with Holly as the first runner approaches their section.
Section leaders should also make Holly aware of when the last runner passes
As runners pass, please could marshals
- make sure runners they go the right way,
- monitor potential incidents
- phone 999 in case of medical emergency
phone Harewood Estate and/or
- cheer on the runners appropriately
- ensure no issues with walkers and riders (they have equal rights to use the paths) - please ask them to walk/ride on the LEFT
- tell walkers and riders what's going on – 13th year, 800 runners, expecting to raise £3,000 shared between Lineham Farm and Yorkshire Air Ambulance. Valley Striders have raised nearly £50,000 for charity in 13 years.
After the last runner passes, marshals should collect any signs, tape etc in their vicinity and return it to their section leader, then either proceed to their next job or go home and take a well deserved rest (or run)
If, for any reason, you are unable to marshal, then up till Saturday, please contact me by email or on 07775-898-558. But if you are ill on Sunday contact your team leader on the mobile number below or Holly Williams 07828-506-023
As at today (21 Oct) we had 220 entries for the 10 mile race (40 down on this time last year), 50 for the 5 miles (up 15 from last year) and 55 for the 2 mile (same as this time last year) . Let's hope for some good weather next weekend!
Race Entry Form Hander-outers at races – Ken & Kathy, John Shanks & Sarah Harper, Joe Hanney, Dan Murray, Gary Mann & Sarah Howell, Holly Williams, Andy Stoneman, Graham Needham and many more
Beer – Paul Briscoe
BEER LABELLING - team leader Paul Briscoe
SATURDAY 11am – Paul Briscoe, Laura Goodson, Sonia Rooney, Harry Rall, John Whalley, Carol Whalley Team complete!
RACE START & FINISH SET UP - team leader Mick Tinker start 08:00!!!
Start & Finish Setup - Mick Tinker, Holly Williams, AN Other
Site and Road Signage – AN Other, AN Other
Two marshals to stand by the Village Hall and direct any runners who have sneaked past the main gate to go back the way they've come – TWO VOLUNTEERS REQUIRED TO COME EARLY AND THEN MARSHALL
Dan Fisher, Mike Higgins, Sean Fitzgerald, Dusan Svoboda, Peter Saunders (Perhaps one to set up road signs)
ADMIN (Village Hall) - team leader Joel Giddings 07815 046 448
Entry takers to arrive by 08:30.
2 mile race entries – Jackie & Ethan Hunt & Natalie Ross & Ben Dyal
5 mile race entries – Kathryn Giddings, also Jackie or Natalie to help as needed
10 mile race entries – Rob Bumstead, also Sarah Harper (till 9:59)
Collect on day – Tony Mills & kids
Enquiry desk – Joel Giddings
Key Storage – Pat Umpleby
2 mile computer results – Tom Button & Helen Gill
5 mile computer results – John Shanks & Sarah Harper
10 mile computer results – John Shanks & Sarah Harper
10 mile results checking – Tom Button & Joel Giddings
Prize lists (both races) – Bob Jackson
Food and drinks – Clare Beard + Lineham volunteers (please park at the Village Hall)
Beer - John & Pat Umpleby
Presentations - Bob Jackson & Clare Beard
INFORMATION TENT (corner of Showfield nearest Village Hall) – Grace Thomas 07971 828 052
Also Richard Balshaw
FINISH MANAGEMENT & RECORDERS - team leader Mick Tinker 07766-545-875
Meet at the information tent just inside showfield near Village Hall at 09:30
Timekeepers (2 & 10 miles) - Eileen Crosfill, Mike Crosfill,
Timekeeper (5 miles) – Ian Sanderson
Place Recorders (2 & 10 miles) –Kathy Kaiser, AN Other
Place Recorders (5 miles) – AN Other
Tape recorder (spot times) – Mark Hetherington
Referee & Adjudicator –
Clock – Mark Hetherington
Finish Line Judge –Ken Kaiser
Chief Funnel Marshal (and 5/10 mile splitter) –Mick Tinker
Funnel Marshals (2 mile) – Kevin McMullan - then marshalling 10 mile at point 27A
Funnel Marshals (10 mile) – Drew Taylor, Adam Parton
Results Runners – Callum Parton (to be confirmed), AN Other
Medals (2 mile) – Jackie Hunt & Natalie Ross
Water (2 mile) – Hannah Stoneman, Abigail & Emily Stoneman, Andy Stoneman (setup, then to 3C and 6A)
Medals (5 mile) – Jackie Hunt & Natalie Ross
Water (5 & 10 mile) – Andy Stoneman, Hannah Stoneman, Chris Sawyer
Spot Prizes and Up & Running Vouchers (10 mile) – Gillian Felton
CHIEF MARSHAL – Holly Williams 07828-506-023
Note that the race route is 1,2,3A,3B,1,2,4,2,1. From the start head due West (i.e. away from the Village Hall. Exit the show field near the church, turn right (1) and right again (2) and head towards the Village Hall. Just after the electric gate (3A), turn right (3B) and right again (3C) back into the show field. Pass through the start (¾ mile), exit near the church, turn right (1), and then LEFT (2) by the cattle grid, and continue down the hill on the left hand side of the road. At the grassy triangle (4), do a U-turn clockwise and run back up the hill, keeping on the left hand side. At the cattle grid (2) turn right then left (1) into the showfield and from there about 200 metres to the finish.
SHOWFIELD AND 2 MILE MARSHALS - team leader Drew Taylor 07808 726 116
Meet at the information tent just inside showfield near Village Hall at 09:30
Bob Jackson - Starter
Sally Hudson (point 1) - near church
Richard Irvine & Mandy Sherman (2) - cattle grid - also marshalling 10 & 5 mile here
John Umpleby (3A) – electric gate towards village hall – also marshalling 10 mile at 6
Pat Umpleby (3B) - turn runners – then marshalling 10 & 5 mile at 6, then beer
Andy Stoneman (3C) - back into showfield – then marshalling 10 & 5 mile at 6A, then water at finish
Sally Hudson (1)
Richard Irvine & Mandy Sherman (2)
Sarah Howell & Gary Mann (between 2 and 4) at top of hill "KEEP LEFT" for 2 milers (before moving to 28A and 28 for the 10 & 5 mile)
Elaine Craiggs & Madeline Carter (4) - bottom of hill - also marshalling 10 & 5 mile here
Graham Needham (4) bottom of hill (before moving on to 26A for the 10 & 5 mile)
Sean Fitzgerald (4) bottom of hill (before moving on to 27 for the 10 & 5 mile)
Richard Irvine & Mandy Sherman (2)
Sally Hudson (1)
The race start is inside the showfield directly opposite the 2 mile start and race finish. It will head along the edge of the showfield parallel to the road and exit the showfield near the Arch. The race will cross the main access road to the house near the arch. We will marshal in the showfield, the Estate staff will marshal the road (stopping the traffic).
The route will then go straight ahead through the gate and down the field, then turn left to where the old barns used to be, and turn right onto the permissive path (as in 2009).
STARTER - Bob Jackson
SWEEPER – Kay Duggleby 07791 504 422
FIELD & PERMISSIVE PATH - team leader Drew Taylor 07808 726 116
meet near arch at 10:20, first runners 10:36
Drew Taylor, Christine Redshaw, and others as available M5.1 M5.2 (5) – in Showfield crossing the road near the Arch
John & Pat Umpleby (6) – direct down field (then to beer)
NB point (7) is on old route not on this year
Andy Stoneman (6A) – bottom of field (then to water)
Adam & Callum Parton (7A) – by derelict barns, turning runners onto permissive path (then to funnel marshal)
AN Other (7B)
1 mile marker
WIKE LANE END TO NEW BRIDGE - team leader Paul Furness 07929-407-741
report at Wike Lane End 10:10, first runners 10:40, last runners 11:00
Gate (8) no marshal required – tie gate back
Gillian Felton (9) second gate near Wike Lane End, then at finish
not required (11)
2 mile marker
Paul Furness (12) gate before bridge
Steph Furness (12A) turn left after bridge
AN Other (13) turn right, then at finish if he/she gets back in time!
EMMERDALE - team leaders Sarah Smith 07912-093-259 & Simon Midwood 07814 447673
report at Emmerdale 10:20, first runners 10:50
NB these marshals have different locations on return route
Jon Parker (13A) approaching Emmerdale (this corner will also be taped) – will then jog to (25) as soon as first 5 mile runner goes through But please tape 25 just in case Jon isn't fast enough
Simon Midwood & Rachel & Gwil Thomas (14) turn left at cross paths – Gwil Thomas will move to 26 as soon as first 5 mile runner goes through But please tape 26 just in case Gwil isn't fast enough
3 mile marker
Steve Dixon (14A) – between 14 & 15 keep left!, for 5 milers say "U-turn ahead"
Sarah Smith & Mike Robins & Keith Brewster & Paul Smith (15) 10 milers straight on, 5 milers do U-turn
NB Paul Smith to move (24B) EXACTLY 15 minutes after first runners are through!
NB Keith Brewster to move to (24AA) EXACTLY 15 minutes after first runners are through!
NB 10 milers not reaching point 15 by 11:20 will be asked to turn and do 5 mile route PLEASE MARK THEIR NUMBERS WITH A RED CROSS
WATER TREATMENT WORKS - team leader Tony Haygarth 07900-947-980
report at Water Treatment Works 10:25, first runners 10:55, last runners 11:25
Tony Haygarth (16) new gate halfway between Emmerdale and WTW
Sue Carr (17) gate
No marshal (17A) turn on road
Tim Towler (18) into narrow path
4 mile marker
Carole Towler (19) out of narrow path
Greg Skerrett and family (20) by 1st lodge, at gate from dam onto path
ECCUP RESERVOIR near ALWOODLEY LANE - team leader Place 07583-521-746
report at Goodrick Lodge (off Alwoodley Lane) 10:30, first runners 11:00, last runners 11:45
NB for water station, AN Other delivering water barrels tables and cups.
Andy Settle (20A) new position, halfway round Res
5 mile marker
Katie Bogen-Farris (21) gate at end of path
Carole & 2 Schofields - drinks station
Amanda & Harry & Maya Lea-Langton – drinks station
Josie Rothera (21A) - start of path after lodge, with drinks bin
Ian Place (21B) - end of path then into field, with drinks bin
report at Eric's stile 10:30, first runners 11:00, last runners 11:45
6 mile marker
Martin Oddy & Ann (22) - stile , please bring piece of carpet or toweling to cover barbed wire to enable thin runners to slip between the stile post and the fence
Eric Cusack - broken stile end of narrow path
ECCUP VILLAGE - team leaders Sue Sunderland 07851-006-426 & Paul Sanderson 07951-953-667
report just before last farm (park in layby before no entry sign) 10:40, first runners 11:10, last runners 12:00
Caution Runners signs on
Sue Sunderland, Julia Leventon (23) stile onto road
Simon Barker (23A) opposite house with big wood gates (blind corner) (NEW POSITION)
Joanna Rianga (23B) first road
Paul Sanderson (23C) second road
Catherine Parsons (24) just before farm (where red barrels used to be), turn left onto Ebor Way
7 mile marker
Kim Threadgall (24 extra) on the way to the dark arch
Ian Spence (24 extra) just before the dark arch formed by the overhanging trees, NB also need to tape at 24A
EMMERDALE AGAIN - team leaders Sarah Smith 07912-093-259 & Simon Midwood 07814-447-673
report at Emmerdale 10:20, first runners 11:15, last runners 12:15
Keith Brewster (24A) last but one right-hand corner NB short cut corner to avoid puddle at gate
8 mile marker
Paul Smith (24B) blind right-hand corner
Sarah Smith & Mike Robins (15) T junction turn left (also U-turning the 5 milers)
Steve Dixon (14A) half way, "keep left"
Simon Midwood & Rachel (14) cross paths turn left
Jon Parker (25) hairpin sharp right
Gwil Thomas (26) turn left into rutted track (this corner also to be taped)
CARR HOUSE, STANK & ESTATES OFFICE - team leader Graham Needham 07783 627 509
report at triangle at bottom of hill (point 4) 10:35 (some of you will be already at point 4, some will be cheering on 2 mile race).
First runners 10:55 (5 mile)
NB You need to be in position much earlier than previous years because of 5 mile race
Last runners 12:30 (10 mile)
Graham Needham (26A) Carr House Farm need to get there by 10:55
Sean Fitzgerald (27) gate by walled garden need to get there by 10:55
NB Arrows at top of hill to bear left
9 mile marker
Kevin McMullan (27A) Stank cross roads (was funnel marshal for 2 mile)
Gary Mann (28) gate at Harewood offices (was between 2 and 4)
Sarah Howell (28A) cattle grid (was between 2 and 4)
Elaine Craiggs & Madeline Carter (4) (also marshalling 2 mile here)
Richard Irvine & Mandy Sherman (2) cattle grid (also marshalling 2 mile here)
Elliott Hudson (1) gate by church (Sally was marshaling 2 mile here)
NB Turn to Church to be taped,
SWEEPER – Kay Duggleby 07791 504 422
*** end ***
P.S. A bottle of beer for everyone who marshals but please let the runners have theirs first


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Tuesday, April 24, 2012
Healthy BBQ Chicken Wrap
BBQ yumminess in under 250 calories (depending on the tortilla/wrap you use). I really like to make this for lunch. Mmmm....
Here's the recipe (more general guidelines- customize as you wish)
-Chicken (I use breaded chicken that I just have to bake for 20 minutes, from Sams Club)
-BBQ sauce (KC Masterpiece is my sauce of choice)
-Red onions, sliced
-Cilantro (A must if you like cilantro!)
-Feta Cheese
-Tortilla (I prefer the brand flat out, they are under 100 calories and give you tons of fiber)
*Warm up the tortilla and then add your chicken slices. Add a tablespoon or so of feta and then bbq sauce. Then just add the spinach, onions and lots of cilantro. Roll up. Eat. Enjoy. Thank me.
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Questions & Answers
KitchenAid - 36" Built-In Gas Cooktop - Stainless steel
Model: KCGS956ESSSKU: 8636652
Page 1, showing
- A: Hello Sandy! These would be the things that KCGS956ESS has that KCGS556ESS does not: 10K BTU Even-Heat™ Torch Burner, Automatic Reignition, Multi-Finish Back-Lit Knobs, Removable Griddle Included, Heating Element On Indicator Light.
- A: The cutout size is: Cut-Out Front to Back Depth (in.) 20 Cut-Out Height (in.) 5.25 Cut-Out Left to Right Width (in.) 35.19.
- A: The Stainless cleans up easily after a spill. I use a paper towel with method cleaner and for a really great shine I use a stainless steel spray. I have not had any problems. It looks good.
- Q: What is the measurement between each burner? I would like to know how many inches are between the front and rear burners on each side please. I have tried to find the measurements and have not been able to locate anything aside from outer dimensions (0 Answers)
Best Buy is not responsible for answers provided by Community Answers, Customers, or other third parties. Accuracy not guaranteed. Terms and Conditions


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Best Buy Kitchens In Adyar
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