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Thames Express
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|Service type
|Inter-city rail
|North Island, New Zealand
|First service
|Last service
|Current operator(s)
|New Zealand Railways Department
|Auckland Railway Station, Auckland City
|Distance travelled
|237 km (147 mi)
|Average journey time
|6 hours, 45 minutes
The Thames Express was an express passenger train operated by the New Zealand Railways Department between Auckland and Thames. It ran between 1908 and 1928.
In the early 20th century, the railways that fanned out from Auckland were isolated from the national network. South of Auckland, apart from commuter services to suburbs and townships near the city, just one dedicated passenger train operated - the Rotorua Express, which only became daily in October 1902. All other passenger services were "mixed" trains that involved one or more passenger carriages being attached to a freight service. In December 1908, just after the opening of the North Island Main Trunk Railway connected the Auckland section to the rest of the North Island, the decision was taken to introduce a daily afternoon service south of Auckland to Frankton. This service continued on to Thames, with connecting trains to Cambridge and Waihi, and became known as the Thames Express.
The Thames Express competed directly with the Northern Steamship Company for traffic between Thames and Auckland. Due to the circuitous nature of the railway line, the much more direct water route of the steamships afforded them an inherent advantage. The increased implementation of new A class steam locomotives allowed the express to take 6 hours 45 minutes to complete its 237 km long journey, but this did not gain many passengers from the steamships. Instead, passengers primarily used the Thames Express to travel to intermediate destinations rather than from terminus to terminus. For example, in its day, it provided the quickest transport between Thames and Hamilton.
In 1917, economic difficulties created by the conditions of World War I meant that the Thames and Rotorua Expresses were combined into a single train. They ran together between Auckland and Morrinsville and were then split to operate independently to their destinations. This practice continued until June 1919, when provincial expresses were temporarily cancelled. The Thames Express returned in December 1919 and reverted to operating separately from the Rotorua Express.
In the early 1920s, the Thames Express's future looked positive as it was supplemented with another passenger service that ran from Thames to Frankton to provide a connection with the Night Limited that ran between Auckland and Wellington. This extra service was sometimes a carriage train hauled by locomotives such as the UD class and sometimes a railcar service employing the experimental Sentinel-Cammell steam railcar. However, the opening of the East Coast Main Trunk Railway through to the Bay of Plenty in 1928 significantly reduced Thames's importance as a terminus. With the introduction of a direct express to the Bay of Plenty, the Taneatua Express, the Thames Express was superfluous and unnecessary, and accordingly ceased to operate.[1] The Night Limited feeder service did not long outlive it, and by 1947, even the mixed trains to Thames had ceased to operate and passenger services to the town were never reinstated in any form.
- ^ "East Coast Trains. Tauranga express to run". New Zealand Herald. 18 June 1928. Retrieved July 25, 2016.

subset: commoncrawl


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0 bedrooms • 22 m²
€ 595 (incl.)
- CityHengelo
- StreetIndustriestraat
- House typeStudio
- Price€ 595 (incl.)
- AvailabilityNow
- Living area22 m²
- Lot area-
- Build year-
- Number of floors-
- Rooms-
- Bedrooms0
- InteriorUnfurnished
Industriestraat, Hengelo-Berflo Es € 580,- Including electricity and service.
Near the Centre of Hengelo located new studio. Ideally suited for starters, expats, doctors and
(international) students ect.
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The studio is equipped with a living room/bedroom and includes a laminate floor and modern fitted kitchen with cooker, extractor fan and fridge. Neat bathroom with shower, washbasin, washing machine and toilet.
The rental price is € 525,- per month
Additional costs € 25,- per month for advance elektra € 30,- per month service charge.
are you interested in this wonderful studio sign in through our website and please contact Vlug Wonen 053-820 0820


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In our region, men go on the mountains to collect these roots that they will sell. It is a hard and painful work.
These roots are used to make tea or liquor. They can be used fresh or dried
Very rich in our region, yellow gentian root was used for a very long time on the mountain to make a quenching drink consumed during the summer hard work.
the drink based on gentian is obtained by extended maceration (9 months) of fresh roots crushed in a mixture of water and alcohol. It is manufactured exclusively from gentian root collected manually, as tradition dictates.
Today, there are always appetizing liquors based on gentian, whose beautiful golden colour and bitter taste have become very popular in recent years
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Controlling Your Pain Without Medicine
- Derick Randell Brown
- 2 years ago
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1 Controlling Your Pain Without Medicine The following information is based on the general experiences of many prostate cancer patients. Your experience may be different. If you have any questions about what prostate cancer treatment services are covered by the IMPACT Program, please call your nurse case manager at
2 Table of Contents What will I Learn by Reading _This Booklet?... 3 How Can I Manage My Prostate Cancer Pain Without Medicine... What Is Relaxation?... How Do I Use Relaxation To Relive My Pain?... Things You Should Know Before Using Relaxation To Relieve Your Pain... Imagery... What Is Imagery?... How Do I Use Imagery To Relive My Pain?... Things You Should Know Before Using Imagery To Relieve Your Pain... Distraction What Is Distraction?... How Do I Use Distraction To Relive My Pain?... Things You Should Know Before Using Distraction To Relieve Your Pain... Cold or Heat... How Do I Use Cold To Relive My Pain?... How Do I Use Heat To Relive My Pain?... Things You Should Know Before Using Cold or Heat To Relieve Your Pain... 2
3 Emotional Support And Counseling... Finding Support... Alternative Medications... Things You Should Remember About Relieving Pain Without Medications.. What Have I Learned By Reading This Booklet?... Pain Control Chart... Key Words... 3
4 What Will I Learn By Reading This Booklet? This booklet will help you learn about ways to control your prostate cancer pain without medicine. Controlling the pain you have because of your prostate cancer is important. When you control your pain, you will be able to do the things that you want to do like working, spending time with family and friends, going to church, or shopping for groceries. In this booklet you will learn about: Ways of managing pain that do not use medicine Using non-medicine ways of pain control along with your prostate cancer pain medicine. It is important for you to think about how you will manage your pain. The goal of managing your pain is to control your pain so that you can do the things you want and need to do. You also may find the information in the IMPACT booklet, Controlling Your Pain with Medicine, helpful in managing your pain. Words that appear in bold (dark text) can be found in the Key Words section at the end of this booklet. How Can I Manage My Prostate Cancer Pain Without Medicine? There are things you can do to help manage your cancer pain without using medicine. There are many things you can do alone or along with your pain medicine. Some men with prostate cancer find that they don t need as much pain 4
5 medicine if they use one or more of these methods. These non-medicine methods include: Relaxation Imagery Distraction Cold or Heat Emotional support and counseling Alternative medicine If you would like to try one of these methods speak with your doctor or nurse case manager. They may be able to help you find which method might work best for you. 5
6 What Is Relaxation? Relaxation is a way to lower your stress and anxiety. Relaxation helps relieve or control the amount of pain you are feeling. Relaxation helps relieve your pain or keeps it from getting worse by helping you get rid of the tightness in your muscles. Relaxation can help you fall asleep, give you more energy, make you feel less tired, lower your anxiety, and help other pain relief methods work better. For example, some men find that taking pain medication works faster and better if they relax at the same time they take the medicine. 6
7 How Do I Use Relaxation To Relieve My Pain? Relaxation may be done sitting up or lying down. Pick a quiet place whenever possible. Make sure you are comfortable. 1. Close your eyes. 2. Breathe in deeply and slowly through your nose. Breath out slowly through your mouth. Focus on your breathing for a few minutes. 3. As you breath in, tense your muscles or a group of muscles. For example, you can squeeze your eyes shut, frown, clench your teeth, make a fist, stiffen your arms and legs, or draw up your arms and legs as tightly as you can. 4. Hold you breath and keep your muscles tense for a second or two. 5. Let go! Breath out and let the group of muscles that were tense go limp or relax. 6. Repeat steps 2 through 4 until you have tightened and released all your muscles. 7. Remember to keep breathing deeply as you tighten and release your muscles. 7
8 Your Relaxation How long did relaxation help relieve your pain? What problems did you have when you used relaxation? 8
9 Things You Should Know Before Using Relaxation To Relieve Your Pain Some men who use relaxation to help relieve their pain have had a few problems. Here are some things they suggested to make your use of relaxation to relieve your pain better: Relaxation may be difficult to use if you have severe pain. Do not cross your arms and legs. This may cut off your blood circulation and cause your arm or leg to fall asleep. If you lie down, put a small pillow under your neck and under your knees to support your legs. This will make you more comfortable. Sometimes breathing too deeply for a while can cause you to have shortness of breath. If this happens to you, take shallow breaths or breath more slowly. You may fall asleep. This can be very helpful if you are ready to go to bed. If you do not wish to fall asleep, sit in a hard chair while doing the relaxation exercise or set a timer or alarm clock to wake you. If you have trouble using this relaxation method, talk to your doctor or nurse case manager. Do not use relaxation if it makes your pain worse, makes you feel uneasy, or has bad results. 9
10 What Is Imagery? Imagery is when you use your imagination to make pictures or situations in your mind. Imagery is like daydreaming on purpose. It uses all of your senses sight, touch, hearing, smell, and taste. Some images you make may lower your pain right away and for hours after you finish using this method. If you must stay in bed or can t leave your house, you may find that imagery helps lessen the feeling of being closed-in. Imagery can help you relax, help get rid of boredom, lower your anxiety, and help you sleep. 10
11 How Do I Use Imagery To Relieve My Pain? Imagery usually works best with your eyes closed. You can make any image that you want such as a ball of healing energy or a picture of yourself as a person without pain. Or you can think of a nice, safe, relaxing place or activity that makes you happy. Exploring this place or activity in your mind can help you feel calm. 1. Lie down or sit so you are comfortable. 2. Close your eyes. 3. Breath in slowly and deeply through your nose. Breath out slowly through your mouth. Feel yourself begin to relax. 4. Focus on your breathing. Breath in this slow rhythm for a few minutes. 5. When you feel relaxed, picture a favorite scene in your mind. It could be a beach, the mountains or a happy moment with friends or family. Try to go into this scene each time you use imagery. If you can, make a special, safe place where nothing can hurt you and you feel safe. Feel what the air feels like there. Smell the smells. Hear the sounds. 6. Once you feel comfortable in your favorite scene, slowly think about your pain. Let the image become more clear and in focus. Don't worry if it seems to fade in and out. 11
12 7. If several images come to mind, choose one and stay with it. 8. If no images come to mind, try focusing on different feelings. For example, imagine hearing fish frying in a skillet or smelling wildflowers in a field. If this doesn t work, think about how you feel at the moment. Are you angry? Frustrated? What color is your anger? What image does your anger bring up in your mind? Use your feelings to make images. 9. Try to do this for minutes at a time. At the end of each imagery session, imagine that your pain is completely gone. 10. Take a few more deep breaths. Open your eyes, stretch, smile and go on with your day. You may feel a bit better. 12
13 Your Imagery What image did you make? How long did imagery help relieve your pain? What problems did you have when you used imagery? 13
14 Things You Should Know Before Using Imagery To Relieve Your Pain Some men who use imagery for pain relief have had some problems. These problems are similar to the ones men had when using relaxation methods. Here are some things they suggested to help make the use of imagery to relieve your pain better: Sometimes breathing too deeply for a while can cause you to have shortness of breath. If this happens to you, take shallow breaths or breath more slowly. You may fall asleep. This can be very helpful if you are ready to go to bed. If you do not wish to fall asleep, sit in a hard chair while doing the relaxation exercise or set a timer or alarm clock to wake you up. If you have trouble using this relaxation method, talk to your doctor or nurse case manager. Remember, do not continue any method that makes your pain worse, makes you feel uneasy, or has bad results. 14
15 What Is Distraction? Distraction means turning your attention to something other than your pain. You may already being using this method without knowing it. Many men with prostate cancer pain watch TV, listen to the radio, or play cards to help take their minds off their worry or pain. Distraction may be used alone to manage mild pain or with medicine to manage short times of severe pain. Distraction may help you when you are waiting for your pain medicine to start working. If your pain is mild, you may be able to distract yourself for hours. 15
16 How Do I Use Distraction To Relieve My Pain? Any activity that takes up your attention can be used for distraction. Distractions can be internal, for example, counting or praying. Or distractions can be external, such as doing crafts like model building or painting. Reading a good book might help keep your mind off your pain. Going to a movie, watching TV or listening to music are also good distraction methods. Visiting with friends or family is another useful distraction method. You may find it helpful to listen to music through a headset or earphones. To help keep your attention on the music, tap out the rhythm. You can make the music louder or quieter to match how your pain feels. Make the music louder for very severe pain. This method does not take much energy, so it may be very useful when you are tired. 16
17 Your Distraction What distraction methods do you use? How long did distraction help relieve your pain? What problems did you have when you used distraction? 17
18 Things You Should Know Before You Use Distraction To Relieve Your Pain Some men who use distraction for pain relief have had some problems. After using a distraction technique, some men say that they are tired, irritable, and feel more pain. If this is a problem for you, you may not want to use distraction to help relieve your pain. Try out different types of distraction to see which one works best for you. If you have trouble using this relaxation method, talk to your doctor or nurse case manager. Do not continue any method that makes your pain worse, makes you feel uneasy, or has bad results. 18
19 Cold or Heat As with any of the methods talked about in this booklet, you should use what works best for you. Cold and heat can be used alone or together. Heat can make sore muscles feel better. Cold can lower your feeling of pain by numbing the painful area. Some men with pain that lasts for a long time use only heat and have never tried cold. Other men find that cold relieves pain faster, and pain relief may last longer. You can switch between heat and cold for added pain relief in some cases. 19
20 How Can I Use Cold To Relieve My Pain? Cold can be applied to your body in many ways. Try using gel packs that are sealed in plastic and remain soft and movable even when they are frozen. Gel packs can be found at your local drugstore and medical supply store. They can be used again and stored in your freezer. If you don t have a gel pack, try using an ice pack, ice cubes wrapped in a towel, water frozen in a paper cup or a bag of frozen peas. You may want to wrap whatever you are using in a towel to make it more comfortable. 1. Wrap the cold item in a dishtowel. 2. Place the cold pack on the area of your body where you have pain. 3. Keep the cold pack on for minutes. 4. Take the cold pack off for 15 minutes. 5. Use the cold pack as needed to help make your pain better. 20
21 How Can I Use Heat To Relieve My Pain? Heat can be applied to your body in many ways. You can use gel packs heated in hot water, hot water bottles, a hot, moist towel, a heating pad, or take a hot bath or shower. 1. Place a towel around your heat source, such as a hot water bottle. 2. Place the heat source on the area of your body where you have pain. 3. Keep the heat source on this area for minutes. 4. Take the heat source off for 15 minutes. 5. Use heat as needed to help make your pain better. 21
22 Things You Should Know Before Using Cold or Heat to Relieve Your Pain There are several things you should know before you use heat or cold to help relieve your pain: If you start to shiver when using cold, stop right away. Do not use cold so strong or for so long that the cold itself causes more pain. If you use a bag of frozen peas, throw them away after you are finished using them. Do not eat them. Once the peas have been defrosted and frozen several times, they no longer taste good. Do not use a heating pad on bare skin. Do not go to sleep for the night with the heating pad turned on. Be very careful, when using cold or heat, if you are taking medicines that make you sleepy or if you do not have much feeling in the area. Don t fall asleep with a heat or cold pack on your body. Do not use heat over a new injury because heat can increase bleeding. Wait at least 24 hours before using heat. 22
23 Stay away from heat or cold if you are getting radiation therapy. Wait 6 months after therapy has ended before using heat or cold to relieve your pain. If you are getting chemotherapy, check with your doctor before using a cold pack. Do not use heat or cold over any area where your blood circulation or feeling is poor. Do not use heat or cold application for more than 10 to 15 minutes at a time. If you have questions or concerns about how to use heat or cold to relieve your pain, speak with your doctor or nurse case manager. 23
24 Emotional Support and Counseling When you feel anxious or depressed, your pain may seem worse. Pain is sometimes compared to a big black hole where you can lose yourself and have negative feelings like being scared, alone, and sad. Pain can cause you to feel worried, depressed, or easily discouraged. Some men feel hopeless or helpless. Other men may feel embarrassed, inadequate, or angry, frightened, isolated, or frantic. These are normal feelings. There are things you can do to make yourself feel better. If you experience these feelings, ask for help. Your doctor or nurse case manager should attend to your pain and these feelings. When pain is not treated as it should be, you may be: Tired Depressed Angry Stressed Worried Lonely 24
25 Finding Support It is important for you to try to talk about your feelings with someone you feel comfortable with doctors, nurse case manager, family or friends, a member of the clergy, or other men with prostate cancer. You may also wish to talk to a counselor. Your doctor or nurse case manager may be able to help you find a counselor who is trained to help men with cancer. You may also want to join a support group with other men who have prostate cancer. Free support groups for cancer patients and their families are available throughout the state of California. Support groups can help you improve the quality of your life as well as help you cope with your cancer. Support groups come in many different forms. Some cancer support groups are like classes with a leader who gives information to you and others ask you to share your thoughts and feelings. Some programs also allow you to speak one-on-one with a cancer survivor. It doesn t matter which type of group you choose to attend, they are all an important source of support. 25
26 If you would like more information or would like to join a support group speak with your doctor or nurse case manager. Your nurse case manager can be reached at
27 Alternative Medicines Many men with prostate cancer have turned to alternative medicine or nonprescription medicine as a means of controlling their pain. If you use a traditional healer and take herbal or homeopathic (natural matter used in small amounts to make you health) remedies, it is important to talk to your doctor about this. Some herbs and homeopathic medicines can make you feel worse when used with pain medicines given to you by your doctor. You want to make sure that these treatments will not work against the treatment you and your doctor have planned for your prostate cancer. 27
28 Things You Should Remember About Managing Your Pain Without Medicine Here are some things to think about before you try relieving your pain without medicine: Learn which methods work for you. Try using a non-medicine method along with your medicine. For example, you might use relaxation to lessen lower your stress level at the same time you take your medicine. Know yourself and what you can do. The key is not to do too much and cause more pain. When you are rested, you can try a method that takes more of your attention and energy. If you are tired, use a method that is not as hard for you to do. For example, try distraction when you are rested. Use hot or cold packs when you are tired. Be open-minded and keep trying. Keep a record of what makes you feel better and what doesn t help you. Try each method more than once. If it doesn t work the first time, try it a few more times before you decide it is not helping you. Pain is an important sign that something is wrong in your body. Remember to report any new pain problems to your doctor or nurse case manager. Don t try and treat your pain on your own. Your doctor and nurse case manager are here to help you. 28
29 Remember, pain can be controlled when you and your doctor work together as a team and you are the important part of that team. Doctor s Name Doctor s office phone number Your Pain Control Team Phone number where you can reach your doctor in the evening or on weekends. Nurse Case Manager s Name Nurse Case Manager s phone number
30 Record of Non-Medicine Methods Used For Pain Relief You can use a chart like this to rate your pain and to keep a record of how well your non-medicine method is working. Write the information in the chart. Use the pain intensity scale to rate your pain before and after you take use the relaxation method. Pain Intensity Scale No Pain Worst Pain You Can Think Of Date Time Pain Scale Rating Non-Medicine Method Other Pain Relief Methods Used June 6 (example) 8 am 4 Distraction None 30
31 What Have I Learned? In this booklet, you learned about different ways to relieve your pain without medicine. You learned: How to manage your pain without medicine Ways to manage your pain without medicine. If you have any questions, please talk to your doctor or nurse case manager. It is important that you know how to manage your pain. This knowledge will help you take better care of yourself and feel more in control so that you are not kept from doing the things that you want to do. Remember you want to control your pain so that it does not control you. 31
32 Key Words Distraction: turning your attention to something other than your pain. Homeopathic: The belief that natural substances, prepared in a special way and used most often in very small amounts, can make you healthy. Imagery: A relaxation method in which the person focuses on positive images in his mind. Relaxation: a way to lower your stress and anxiety which helps relieve pain. 32
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Uganda finished second after losing 29-07 to Kenya. However, it is during the ongoing national 7s circuit where the Black Pearls' player has stood head and shoulders above the rest
In the last two years, Emilly Lekuru's star has shone brightly throughout the tournaments she has played. Last year, she made her national team debut during in the Rugby Afrique 7s in Tunisia, where Uganda finished fourth. Lekuru was Uganda's top scorer with 17 points (three tries and a conversion).
At this year's tournament in Botswana, she again led the team, touching down thrice. Uganda finished second after losing 29-07 to Kenya. However, it is during the ongoing national 7s circuit where the Black Pearls' player has stood head and shoulders above the rest. Her robust runs and eye for the white chalk have seen her top the scoring charts in all the four 7s legs so far-Buffaloes (22 points), Rujumba Memorial (31 points), Rhinos Coronation (27 points) and last weekend's Kitaka Memorial where she tied with Entebbe Ladies' Christine Akello on 15 points. It is no wonder that the Black Pearls have won the women's 7s championship, their first ever, with a full leg to spare. Next on the horizon is the season-ending Kyadondo leg over the weekend.
So, what lies behind this rich vein of form? "I have been working hard and learning. In the past, my knee was troublesome but now it's getting stable. I have also dedicated a lot of time to the gym," she answered. "On Saturday, I want to keep going strong. I want to finish the 7s season on a high note. Then I can see what the 15s season has in stock for me and the team," she added. It will thus be unsurprising that Lekuru will again be the centre of attraction at Kyadondo.
Lekuru in 2018
Rugby Afrique 7s: 15 points
Buffaloes 7s: 22 points
Rujumba Memorial 7s: 31 points
Rhinos Coronation 7s: 27 points
Kitaka Memorial 7s: 15 points


text:
Great location walk or bike to the river. Home was remodled in 2015. Lots of attention to details. From the moment you walk up, you will notice the stamped concrete driveway. Kitchen has granite counters, stainless steel appliances, double oven, custom texture and paint on the walls, really pretty, Garage is finished painted and sealed floor. Up-graded blinds through-out. Walk outside from french doors to a huge patio. Landscaped yard has curbing around the lawn and several fruit trees.
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Russian UN envoy warns against US military action on Syria
Russia joins UN Security Council to demand Syria ceasefire
Russia accuses US, allies of obstructing Syrian settlement
UN envoy says Syria talks at 'very critical moment'
Syria's Assad warns Western action would 'further destabilise' region
The British government has signaled that it was ready to back US military action against Syria, saying it was "highly likely" the Assad regime used chemical weapons on its own people and that such action could not go unchallenged.
British Prime Minister Theresa May's senior ministers agreed on the need for action at a Cabinet meeting on Thursday, but Downing Street did not specify what measures the UK would take, reports CNN.
The ministers said there was a need to "deter the further use of chemical weapons by the Assad regime", and alleviate the humanitarian situation, a Downing Street statement said.
According to the statement, May described the chemical attack on Douma in Eastern Ghouta as a "shocking and barbaric act which killed up to 75 people, including children, in the most appalling and inhumane way".
Britain would work with the US and France to coordinate an international response, it added.
May spoke with President Trump on Thursday night about the international response to Syria, and they "agreed that the Assad regime had established a pattern of dangerous behaviour in relation to the use of chemical weapons", according to the Downing Street.
Earlier on Thursday, Syrian President Bashar al-Assad warned the West against attacking Syria, saying accusations about the suspected chemical attack on Douma were "fabricated".
French President Emmanuel Macron claimed that the country had "proof" the Assad regime used chemical weapons in Douma and would support any US action.
Trump has sent mixed messages on Washington's readiness to act, reports CNN.
On Wednesday, Trump appeared to suggest airstrikes were imminent, warning Russia, Syria's key ally, to "get ready" for military action.
But after being criticized for apparently telegraphing US intentions, Trump on Thursday attempted to blur the timing of any potential airstrikes on Syria.
Meanwhile, Russia has called for a UN Security Council meeting on Syria on Friday.
Earlier on Thursday, the Russian ambassador to the UN, Vassily Nebenzia, said that he believes any strike against Syria would violate the UN charter.
(This story has not been edited by Business Standard staff and is auto-generated from a syndicated feed.)


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JKPSC Lecturer Recruitment 2018, JKPSC Recruitment 2018, JKPSC 1059 Lecturer Recruitment 2018 Apply Online-Application form
Jammu and Kashmir Public Service Commission (JKPSC) has recently published an official notification on its website dated 2018 and invited the application from the eligible candidates in the state for the recruitment of 1059 vacant post of lecturers (10+2) in different schools in the state. This is an good news for the applicants in the state who are looking for making their career in the teaching. Now Apply before last date JKPSC Lecturer 1059 Recruitment 2018
All the applicants are informed that the application forms are now available online. So apply soon and don't wait for the the last date
Now here we are providing the necessary information to the candidates regarding the filling of form online, educational qualification and other details.
JKPSC Lecturer Recruitment 2018 Apply Online
About JKPSC – After the formation of Constitution of Jammu and Kashmir state JKPSC was formed in 1957. JKPSC is an reputed commission in the country. Now JKPSC is formal recruiting agency in the state. The commission conducts the exams every year time to time for the recruitment of candidates in the State.
Highlights of the JKPSC Lecturer Recruitment 2018
- Name of Commission : JKPSC (Jammu and Kashmir Public Service Commission)
- Official website : www.jkpsc.in
- Name of the Post : Lecturer (10+2)
- Total Number of empty post :
- Mode of apply : online only
- Start of online application : update soon
- Last date for online submission of application : update soon
- Category of job : Government job
- Recruitment year: 2018-17
Eligibility Criteria for the JKPSC Lecturer Recruitment 2018
Educational Qualification : Minimum educational qualification for the
JKPSC Lecturer Recruitment 2018
Age Limit –
As per the Commission applicants who are willing to apply for the post must have the minimum age of 18 years and maximum of 40 years as on 01.01.2018
Exam Fee
Applicants will be required to deposit the exam fee of Rs. 505 for General category and Rs. 255 for the Reserved categories. Payment of exam fee will be done only through challan in any branch of J&K Bank only.
Scale of pay –
The JKPSC Lecturer selected candidates will get the pay in the scale of Rs. 9300/- to Rs. 34,800/- with an grade pay of Rs. 5400/-
Selection Process –
Till now the phase of the selection is not declared by the commission. but it is expected it will be available soon on the official website.
JKPSC Lecturer Recruitment Exam 2018 – The date for the commencement of the exam has not been finalist till now. The commission will declare the same on its website. After the declaration of the date of exam the department will soon declare the Admit card for the exam.
JKPSC Lecturer Recruitment 2018 Application Form
How to apply for the JKPSC Lecturer Recruitment 2018
- Search for the official website link of the JKPSC in the web browser.
- Open the link in the new tab.
- Select the "Apply online" link.
- After that select the post for which the candidate is going to apply.
- Read all the instruction on the screen before proceeding further.
- Now fill the application form carefully.
- Submit the application form.
- After submission of the application form the challan windows will open.
- Take an printout of the challan and deposit the exam fee in the bank.
All the candidates are requested read the official notification also carefully before applying online. All other details are provided in the notification. Link to download the official notification is provided below.
Download here – JKPSC Lecturer Recruitment 2018- Notification
For more updates or information about the government jobs in the state, Result and their admit card keep visiting our website Resultbazaar.in
Click here to Apply Online – JKPSC Lecturer Recruitment 2018


text: This year SIG HLTH will be sponsoring a collection of donated toiletries to benefit The Little Bit Foundation<http://www.thelittlebitfoundation.org/>, an organization committed to helping disadvantaged school-aged children in St. Louis (http://www.thelittlebitfoundation.org/). Bring any extra hotel toiletries (either from home or from your hotel) and place them in a box by registration. Shampoo, conditioner, lotion, and soap are encouraged. SIG HLTH will take the donated toiletries to The Little Bit Foundation<http://www.thelittlebitfoundation.org/> at the end of the conference. This is an easy way to give back to our host city. Thank you for your participation! Emily Vardell, MLS PhD Student and Teaching Fellow School of Information and Library Science University of North Carolina at Chapel Hill http://evardell.web.unc.edu/ Editor of: The Medical Library Association Guide to Answering Questions about the Affordable Care Act<https://rowman.com/ISBN/9781442255364/> -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://mail.asis.org/pipermail/asis-l/attachments/20151007/b96f64ca/attachment.html>


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I actually like driving. Put me on the road, with a Classic Rock station the first day and then—after way too much Elton John and Jethro Tull—an audio book for subsequent days. Earlier a trip to Virginia; this time a trip to Utah to visit my son and his family.
I actually like driving. Put me on the road, with a Classic Rock station the first day and then—after way too much Elton John and Jethro Tull—an audio book for subsequent days. Earlier a trip to Virginia; this time a trip to Utah to visit my son and his family.
Why drive? Simple: You can take more stuff. Trying to thin down the stuff I have in the house, I had sent him pictures of various things, the fancy china for one. Do you want this? And this? Yes, sometimes reluctantly. Unfortunately, only one box of books.
Once again, experiences on America's interstates and highways necessarily come in bits and pieces. One is never sure they will form a coherent or even interesting narrative. So you number them, assuming maybe there is a larger sense to be made of them. Maybe.
1. This trip is delayed by a stone cold battery. Used to mechanical lift tailgates, I left mine up for several days while I loaded boxes. Now I know that automatic tailgates draw on the battery. Before you cast verbs at me, have you read every page of your vehicle's thick instruction book?
2. I have such faith in urbanspoon.com's ability to direct me to better restaurants that I have started to select motels based on their proximity to those restaurants. In one case—Salina, Kansas—I even selected the town, based on restaurant recommendations. I could have driven further. (The restaurant was excellent.)
3. With adaptive cruise and accident avoidance controls, you can let someone else do the driving for you. You still have to steer. But if the driver-in-front is careful to obey different speed limits, your control will slow you down when he (or she) slows down, even to a stop, and keep a safe distance. It's reassuring, especially in the ups and downs of Colorado mountain driving or the in-and-out of construction zones. I always pick local drivers, when possible, trusting they know where troopers might lurk.
4. Expect locking the cruise control on a car or truck might be too sleep inducing in the flats of Texas. If I turn sleepy, and don't want to take a break, I click on the lane correction control, to keep me in the lane. It's certainly reassuring to have these safety features. May they spread to all models. But I still want to steer my car.
5. Going down a two-lane, I encounter a big sign that announces, "Historical Marker Ahead." I slow down. No visible marker on either side of the road. So I drive on, knowing I have missed something.
6. I do miss the Burma Shave signs. Spaced far enough apart, over a hill or around a curve, you had a few seconds to guess what was coming next. If you were a kid in my family and were tired of playing "Zip," for the first one to spot a Texaco star, or "Pedillo," for the first one to spot a car with only one working headlight, Burma Shave signs were very welcome.
7. Advice for Audio Book Narrators: Even if a character whispers, you don't have to! I'm barely hearing you as it is, driving down this noisy road! It's an Agatha Christie-style book, with way too many plausible solutions to the crime, all of which prove to be wrong. Nonetheless, it's important we hear every word so we can arrive at the proper solution before the detective.
8. The land between the western slopes of the Rockies and the Utah lakes, along both sides of Interstate 15, is alive with graders and construction, much of it to be housing. Economic boom, intense traffic, malls, scads of kids in the parks, signs of population growth.
9. I'm in a newly created suburb south of Salt Lake City, recently given a town name. Big houses with the small spaces between them. In fact, the house behind ours has second story windows that look directly down on the yard. One feels surveilled. BUT—and this is big—every four blocks or so one finds a park with fields, swings, maybe a climbing net, a splash pad and even kid zip lines. So live inside your house, but you don't have to create an elaborate playground in your backyard. The park offers better.
10. On the way back, the Southern route, I loop out in the four-corners area and encounter good roads, all things considered, if you don't mind hills. One road had a sign announcing that the state would not clear the road of snow. Since it is on tribal land, I hope the tribe has plows. On those roads, particularly US 191, one is tempted to fly down the hills. Open land, harder for the police to conceal themselves. So one is tempted.
11. Ah, The Movie West: Monument Valley is the most famous, after it was featured in a number of John Ford Westerns: "She Wore a Yellow Ribbon," "Stagecoach," on and on. Those sculptural buttes, mesas, rock columns under a blue sky that came to evoke the Western ethos, even when used in more modern films, such as "Easy Rider" or "Thelma and Louise." The dream of being free, wandering wherever, on a Harley or in a Thunderbird.
12. So there I was, driving down US 163, adding at least 100 miles to my trip to Gallup. Saturated by films—"Once Upon A Time in the West" and "National Lampoon's Vacation"—I became the ditsy tourist stopping at scenic pullouts when I spotted a familiar formation. Out came the Nikon for shots, out came the iPhone for "covering" shots, the latter more easily posted on Facebook.
13. Later I remembered a Frenchman, Jean Baudrillard, who embraced America as a land of the hyperreal. Not simply the simulated environments of Disney World and Las Vegas, but natural wonders like Monument Valley. Having seen the rock monuments over and over in films, when I actually got there, I was not seeing them for the first time. I desperately wanted to match my pictures to the famous film scenes. I skipped some very good scenic pullouts because the view didn't seem quite right. Mr. Baudrillard would probably say I was taking pictures of pictures. Nonetheless, I enjoyed myself.
14. In Gallup, it seemed appropriate that I stay in the historic El Rancho Hotel, which hosted crews filming Westerns. Opened in 1937, it features the small rooms and older fixtures one expects in such an establishment. The shower was so narrow, I was soaping and being rinsed at the same time. But, I reasoned, unlike modern motel and hotel rooms, these are sleeping rooms, where you might write a letter, but certainly not "live" there. You go to the hotel restaurant to eat, you tour the town, you enjoy watching the Navajo weaver or the dancers hired by the hotel, you sit in the lobby to read or socialize.
15. And what a lobby: dark wood, animal heads, fire place, some chairs made with cow horns, woven rugs, two circular staircases leading to a balcony around the lobby, walls filled with photos of movie stars, many with dedications. It's a museum, well worth the stay.
16. I had hoped to get a room that John Ford or Victor McLaglen stayed in. Reality: I got the room named for Jack Oakey. Sure I've seen him, just couldn't bring his face to mind. I was right across the hall from the John Wayne room. I wonder if the Duke had room enough to turn around in his shower.
17. On the road to Amarillo, I stop at a popular restaurant in Santa Rosa for lunch. Road weary, I decide to close my eyes while waiting for my order. Two things occur to me: first, I feel very secure, with diners all around me. A noisy table of football players is comforting. (Would I feel so secure if I were female? Don't know.). The second thing is that in shutting my eyes, my hearing seems more acute. I can tell where the sounds are coming from and in some cases, make out whole sentences that I would normally not hear. I hear someone say, "I hid out for awhile." But the rest is lost. Mystery. Do the senses compete? Does seeing lessen hearing, or our attention to sounds? Seems so.
18. I am served. I open my eyes and notice an older Indian woman staring at me. In a stranger's gaze, I am "othered."
19. Amarillo: Should I eat at Big Tex, home of the 72-ounce steak? No, straight to the nearest Braum's for a hamburger and milk shake. I want to feel welcomed back to Oklahoma, although I am not there yet.
20. Past the "largest cross in the Western Hemisphere" in Groom and the leaning water tower of Britton, almost home.
21. My cat missed me and would certainly fasten to my leg if I were wearing long pants. The lawn has not grown much, but is a bit ragged, since I refuse to commit vegecide against the faster growing species of grass. So I mow. But only about eight passes deep, next to the street. Passersby will see a foreground that looks trim and not notice the irregular background. I've learned a thing or two about perspective from this trip.
22. Can I derive more from these bits? Certainly not right now, so I will turn to my two favorite westward travel books: Kris Lackey's excellent RoadFrames: The American Highway Narrative and Robert Murray Davis' collection of essays, The Ornamental Hermit: People and Places of the New West. Maybe they can tell me what I missed, while driving too fast.


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Touch Tours
Sat 8 Sept, 8pm - touch tour to run from 6.45pm - 7.30pm
Tue 11 Sep, 6.30pm - touch tour to run from 5.15pm - 6pm
Please note: meet in the foyer of Herald Theatre before the touch tour. Introductory notes will be sent out prior to these performances, there will be no audio description during the performance.
To book over the phone, please call the Ticketmaster Group Booking line on 09 970 9745, or email email@example.com A $5 service fee per transaction applies if booking over the phone or email.
Women 20-18
$0.00 - $60.00
Aotea Centre, Auckland Town …
200 Women
Past Event
No longer available
BNZ and Owens Foyers, Aotea …
Visual Arts
Bright Star
Past Event
No longer available
Herald Theatre, Aotea Centr …
Speak Up!
Past Event
No longer available
Lower NZI, Aotea Centre
Talks & ideas
Sunrise Celebration - Suffrage Day
Past Event
No longer available
Aotea Square
Special Events
Auckland Philharmonia Orchestra
A Woman's Place
$41 - $95
Auckland Town Hall


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This makes cruises to the Western Caribbean extra accessible to first time cruise vacationers and for these wanting a shorter cruise corresponding to a three or 4 day weekend cruise. The …Read more


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List of
Address: No.87 Ter, Tran Dinh Xu St., Nguyen Cu Trinh Ward, Dist.1, Hochiminh City
Tel:(84-28) 38371201
Fax:(84-28) 39200220
Email: email@example.com
- Producing and processing products from coconut, conconut shell, dipper.
- Mattress, thread, plank, flowerbasket.
- Handicraft, decoration, jewelry.
- Trading in consumer goods.
Update:Thursday, May 24,2018
Address: No.490 Nguyen Cong Tru Road, Ninh Son Ward, Ninh Binh City, Ninh Binh Province
Tel:(84-229) 3871172
Fax:(84-229) 3875274
Email: firstname.lastname@example.com; email@example.com
- Making garments for domestic use and for export.
- Making woolen carpets, embroideries for export.
- Trading in materials and machines for garment branch.
- Real estate business.
Update:Wednesday, October 25,2017
Address: Co Me Hamlet, Vu Ninh Commune, Bac Ninh City, Bac Ninh Province
Tel:(84-241) 3827329
Fax:(84-241) 3827329
- Producing carpets , rugs, cushions .
Update:Monday, August 7,2017


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Experiencing A Bay Terrace Sewer Damage Mitigation Situation?
Even though floods are possibly best known for creating extensive water damage to homes and businesses, they can furthermore bring about sewage from sanitary sewer lines to back up into homes through drain pipes.
These types of backups not only trigger damage that is expensive and difficult to mend, but also create health risks.
A lot of home-owner and business insurance coverage policies do not handle sewer backup except if specific sewer backup coverage is put on the insurance policy.
Sewer backup policy coverage is obtainable from a large number of insurance carriers for a reasonable cost, typically $40-$50 for an annual insurance policy.
A lot of house owners and business owners might just not know that they accountable for the service and repair work of the home or sewer lateral the pipeline in between the city sanitary sewer main, ordinarily positioned below road, and the premises.
The sewer lateral is possesed and sustained by the home owner normally including any section that might expand into the avenue or public right-of-way. A damaged or corroded lateral or one containing tree roots will be able to allow groundwater to flow into the system, contributing to the likely sewer backup concerns.
Call Water Damage Pros - Bay Terrace
(718) 313-0085
Water Damage Bay Terrace Dry-Out Pros On The Job.
Some Triggers Of Sewer Backup:
Blockages Due To Tree Roots: Trees and hedges looking for dampness can secure their way in to sewer line splits resulting in comprehensive damage. They may start out tiny, entering a narrow crack within the piping; however, as the tree or hedge continues to develop, so does it's root. Tree roots could infiltrate the service pipe at joints and produce blockages. They can as well progress a long distance, and roots from different varieties of trees behave differently.
In the event that you suppose that town trees accountable for sewer line damage, your plumber can call the city and samples of the root systems should be utilized to help determine the trees and who is under obligation for clean-up. On occasion a blockage is the result of a mixture of town and personal trees. In this case costs are apportioned amongst the city and property owner.
Sanitary Main: A clog can happen inside of a metro sanitary main.
If the block is not discovered in time, sewerage from the main can back up into residential properties and offices through flooring drains. Usually that takes place slowly, supplying the homeowner time to contact a licensed plumber to examine the damages. In case water is coming in your downstairs room at a swift speed, contact the city public works business office and disclose the complication at once in order that a municipality operator can check things out.
Water in Basement: Most bsmt flooding is not related to the sanitary sewer equipment. Thus, water can show up in a basement which has never experienced a water problem. Water drainage can be greatly improved by making sure that water recedes from the building.
Home owners and company insurance do not cover flood damage: Only flood insurance will cover your losses in the event of a flood. Federal flood insurance policies can be purchased directly from an insurance agent or a company representative, and are available to communities that participate in the National Flood Insurance Program.
Call Water Damage Pros - Bay Terrace
(718) 313-0085
Water Damage Bay Terrace
Ways to Prevent Backups in Your Lateral and in the City Main
Change out Your Pipes With New Plastic pipe: A particular way to keep tree roots from getting in your line is to change your line and valve with brand-new plastic piping. If you still have issues with tree roots flourishing in your lateral, you may have to have roots cut every so often.
Dispose of Grease Suitably: Cooking oil needs to be poured into a heat-resistant container and disposed of properly, when it cools off, in no way in the drain. Pouring grease down the drain with hot water can bring on substantial complications. When the grease cools off, it will probably coagulate either in the drainpipe, the home owner's line, or in the main sewer causing the pipe to constrict and gradually clog.
Put up a Backwater Prevention Valve: A backwater shutoff is a device added in to a sewer line, and now and then within a drainpipe line, in the basement of your house or business to prevent sewer line backflows. A carefully put in and cared for backwater plug lets discharge to go out, though in no way to return back in. Property owners are liable for the setup and repairs and maintenance of backwater valves. The price to setup one is dependent on the sort of plumbing in your house or company and the challenge of setup. Consult a trustworthy plumber.
Unapproved Plumbing system Connections: Do not link up French drains, sump pumps and other flood control devices to your sanitary sewer. It is unlawful, and blockages and silt will probably stop up your pipes. Consult with a plumbing company to set right all not approved hookups.
Deal With Paper Goods Properly: Paper towels, non reusable (and fabric) diapers, and feminine products can easily result in a lot of issues in the property owner's lateral as well as in the town main for the reason that they do not degrade very easily, as toilet paper does.
If You Encounter A Sewer Backup, What To Do:
A sewer backup can bring about disease, damage of your prized possessions, damage to your residential property or company, and may even result in electrical malfunctions. Fast cleanup of the impaired property could help reduce the inconvenience and avoid mold and further damage. In case of sewer line back-up, as soon as possible prepare for the cleanup of your property. This needs to include:
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- Steam cleansing or removing wet carpet or rugs or drapes.
- Wet-vacuuming or eliminating spillage.
- Sponging floors and cleaning walls with detergent and disinfectant.
- Cleanup of ductwork.
How You Can File Your Insurance ClaimWith respect to insurance claim objectives, take before and after photographes of the impaired areas and detail all of the property losses. Retain all receipts linked with repairs, cleaning or problems and get in touch with your Independent Insurance Representative as quickly as possible.
Our Services include: water damage removal, water dry-out, flood clean up, basement flooding clean up, wet rugs and carpets, water damage contracting, water extraction team, sewage clean up, flooded cellar, flood damage, drying wet carpet, flood basement, cellar drying, carpet flooding, water damage service, flooded carpet, flooded house, flooded home, water removal, water in basement. Our team can help with fire damages and smoke & soot damage in your house
Call Water Damage Pros - Bay Terrace
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Next are additional cities that Water Damage Bay Terrace Pros services:
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Shown below are other postal codes of areas in which our team gives free estimates in:
11252, 10305, 10310, 10303, 11220, 10313, 10314, 07305, 10306, 11228, 10311, 07002, 10301, 10304, 10302, 11209


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Conventioneers is a blue-state-red-state love story from director Mora Stephens. Set against last summer's Republican Convention, the actors play out a fictional story against the backdrop of real events, real people, and real political passions. Dave (Matt Mabe), a buttoned-down and married Republican delegate from Texas, falls hard for Lea (Woodwyn Koons), an affianced New Yorker he was attracted to in college, who's now a liberal protester who loathes the war, the president, and all that Republicans stand for. And then there's Dylan (Alek Friedman), a one-time political activist who makes his living as a sign-language interpreter, and gets the chance of a lifetime: an offer to sign during George Bush's GOP acceptance speech. On the big day itself, all three are outside Madison Square Garden; Dave in his red tie, Lea with her protest sign, and Dylan with a tee shirt decorated with a big peace symbol hidden under his dress shirt. Will he expose it during the big speech? What will Dave and Lea do? Here's a movie about the sometimes amusing strangeness of political bedfellows and the ironies of adulthood.
Mora Stephens graduated with honors from Princeton University where she received her B.A. from the Woodrow Wilson School of Public and International Affairs, and is a recent alumna of the Graduate Film Program at NYU's Tisch School of the Arts. She has directed numerous plays and short films, including Breaking Bread which aired on Showtime in September 2003, and The Twenty which premiered at the 2003 RIPfest Film Festival in New York. Stepheens is currently preparing to direct Georgia Heat, her second feature film, with Joel Viertel, Paul Yi, and Janet Yang serving as producers. The project was recently a part of the prestigious IFP/Los Angeles 2004 Directors Lab, as well as the 2004 Tribeca Film Institute's All Access program and the 2004 Los Angeles Film Festival's Fast Track Program. The screenplay, co-written by Stephens and Sharri Hefner, recently won the 2004 Asian Cinevision Screenplay contest.
When tickets for a screening or event are no longer available, they will be listed as RUSH. The Rush system functions as a stand-by line that will form at the venue approximately 45 minutes prior to scheduled start time. Admittance is based on availability and will begin 15 minutes prior to program start time. Rush Tickets are the same price as advance tickets payable upon entry. There is a limit of one Rush Ticket per person.


text: A COMBINATION OF health issues along with stark warnings from scientists have encouraged me to eat less meat. The UN says switching to a meat-free diet makes an immediate reduction of 50% in one's carbon footprint so that's what I'm doing. This green issue was one of several items worth remembering in my six-minute review of Sunday news in Ireland.


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DescriptionThe Provider Installation Representative 3 administers the installation of assigned provider accounts. Performs set-up, database loading, and preparation of administrative documents and materials. The Provider Installation Representative 3 performs advanced administrative/operational/customer support duties that require independent initiative and judgment. May apply intermediate mathematical skills.
The Provider Installation Representative 3 provides support to provider accounts by responding to inquiries and resolves issues of concern. Decisions are typically focus on methods, tactics and processes for completing administrative tasks/projects. Regularly exercises discretion and judgment in prioritizing requests and interpreting and adapting procedures, processes and techniques, and works under limited guidance due to previous experience/breadth and depth of knowledge of administrative processes and organizational knowledge.
Required Qualifications
- High School Diploma or equivalent
- Less than 2 years of leadership experience
- Proficiency in all Microsoft Office Programs, including Word, PowerPoint, Excel, and Access
- Ability to type 45-55 wpm
- Capacity to maintain confidentiality
Preferred Qualifications
- Associate's or Bachelor's Degree
- Previous inbound call center or related customer service experience
- Previous healthcare experience
Additional Information
Scheduled Weekly Hours40