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H One and Fentons are combining their respective expertise in software and hardware solutions and services to create what will undoubtedly be an unbeatable partnership to deliver the powerful and comprehensive voice collaboration solution, Microsoft Lync.
Microsoft® Lync® is an enterprise-ready unified communications platform. With Lync, users can seamlessly keep track of their contacts' availability and presence; send an IM; start or join an audio, video, or web conference; or make a phone call—all through a consistent, familiar interface, available on Windows, Mac and mobile versions.
"We are pleased to team up with H One, to offer our customers a total Unified Communications solution. With our unmatched experience in the PABX market in Sri Lanka and H One's proven expertise in the software domain, the joint offering of a product from global giant Microsoft Corporation will certainly enhance the Enterprise customer experience," said Chandev Abhayaratne, Managing Director, Fentons Limited.
An esteemed Microsoft LAR and Tier 1 Partner, H One has made a name for delivering customized solutions that are expertly implemented and supported by a highly skilled team. This combined with their experience managing enterprise-class solutions enables them to deliver a range of value-added services on Lync, tailored to meet customer requirements. A Hirdaramani Group venture, H One provides IT infrastructure and business solutions to leading enterprises in the country. The company has grown in leaps and bounds in a short period of time and has also achieved considerable success with their solutions partners moving rapidly from Licensing Partner status to Enterprise Solutions Provider status across the board. Their primary focus is to enable visionary and progressive companies to manage and sustain growth in their business processes.
As an authorized partner for Microsoft Lync Server and a Voice Specialized Partner (VSP), Fentons Limited is one of Sri Lanka's leading integrated solutions providers for Building Systems infrastructure and ICT infrastructure. The company is a Systems Integrator in the category of "Specialist Contractor" under the EM-1 categorization by ICTAD in Sri Lanka. 90 years of stability, business acumen and trust enable the Fentons team to offer customers a unique "peace of mind" that is unmatched. At Fentons, over 350 qualified, skilled and passionate personnel provide services to more than 6,000 customers in industries that span virtually every sphere of activity.
To the consultant and customer, Fentons offers the unique advantage of end-to-end solutions from design to commissioning of voice, data, video, power, security and fire protection systems.
"Combining both companies experience and expertise, the H One-Fentons partnership will no doubt be an unbeatable combination in delivering next generation corporate voice solutions." said Samath Fernando, CEO of H One (Pvt) Ltd.
Connectivity is becoming more and more important for companies to succeed, and as CIOs struggle to enable this while meeting budgetary demands, solutions like Lync, delivered by the right team can make all the difference, he added.


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- Sleeps 7
- 4 Bedrooms
- 2 Bathrooms
- No pets
- Garden/courtyard
- No private parking
- WiFi available
Montague House is conveniently located on Southwold High Street. The property was once the family home of George Orwell. Orwell himself lived here from time to time and most notably in 1935 when he wrote 'A Clergyman's Daughter'. Montague House offers high quality furnishings and cosy accommodation for a family looking to be based in the centre of all the amenities this beautiful seaside town has to offer. Shop: 30 yards Pub: 50 yards.
Sitting Room: TV, DVD, iPod dock with Bluetooth, electric fire.
Dining Room: Table and chairs.
Kitchen: Electric oven and hob, fridge, freezer, microwave, dishwasher.
Utility Area: Washing machine, tumble dryer (access to Bedroom 3).
Shower Room: Shower cubicle, washbasin and wc.
Bedroom 1: Double bed.
Bedroom 2: Double bed (access to Bedroom 4 if required).
Bedroom 3: Twin beds.
Bedroom 4: Single bed (accessed from Bedroom 2 or separate access from Utility Room - please be aware the stairs are steep and winding).
Bathroom: Corner bath with overbath shower, washbasin and wc.
Garden: Pretty rear garden with furniture.
Parking: Roadside (please note there is no parking directly outside the property).
Heating: Gas heating.
Notes: Wi-fi and towels provided. Cot and highchair available to use.
Southwold Central - The properties located in central Southwold are all within minutes of the market place, with the elegant Swan Hotel, an excellent range of small shops including a greengrocers with fresh local produce, family butcher and delicatessen. The upper promenade is ideal for a peaceful stroll at any time of the year and provides quick access to the beach and of course, the lighthouse in the town is a good landmark. There is also easy access to the common and a nearby footpath takes you down to the harbour with the foot ferry to Walberswick (summer only). Don't forget that the beach is never very far away!
- Sleeps 7
- 4 Bedrooms
- 2 Bathrooms
- No pets
- Garden/courtyard
- No private parking
- 3 Single beds
- 2 Double beds
- WiFi available
- Equipped with a highchair
- Cot available
- Bath towels included
- Bed linen included
- Equipped with a dishwasher
- Equipped with a tumble dryer
- Equipped with a washing machine
Friendly, efficient and courteous service from Suffolk Secrets and Southwold is a gem as ever. Ideal location and an excellent standard of accommodation.Mr Tim Bird - 22nd June 2017
We have stayed in many properties in Southwold over the last 22 years and this was by far the best. It was extremely comfortable and well equipped for 7 adults.Mrs H Read - 29th April 2016
We really like Montague House (and have stayed there three times now). It is very pleasantly arranged, and clean.Mr Jeremy Stone - 12th April 2016
2nd time we have used Suffolk Secrets and extremely happy both times.L E Jermy - 21st October 2015
Holiday Extras
Holiday Extras
We've hand-picked a selection of Holiday Extras from trusted partners to make your holiday extra special. When you make your booking, you'll see all the Extras on offer at your chosen property and be able to add them to your holiday. Booking them in advance gives you more time to relax when you arrive, and remember - many of these offers are exclusive so you won't find them anywhere else.
Discover Newmarket Discover Newmarket Tours
Once the sporting playground of royalty, the historic home of horseracing celebrates a heritage dating back over 350 years. The area has loads to offer with Dis...
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For a truly relaxing holiday, why not treat yourself to a private chef to cook for you. Bespoke dining experiences courtesy of local chef Emma Crowhurst
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Treat yourself and a partner to the ultimate indulgent day of relaxation at The Thermal Suite, Ufford Park Spa, plus enjoy 25% discount on treatments.
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We are delighted to be able to bring you this exclusive offer from one of the county's most picturesque golf courses. The 18-hole parkland course is...
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Capture beautiful images on film to help keep the memories of your Suffolk cottage holiday alive with this full day photography workshop with Nick Catling.
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This classic case oozes class and is perfect to give you various flavours from across the globe! Enjoy 2 bottles of each wine to encourage sharing or indulgence...
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This 12 bottle case is packed full of wines to blow you away with flavours and complexities all round – a case guaranteed to impress all who get the pleas...
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Aldeburgh Yacht Club 2 Hour Sailing Experience at Aldeburgh Yacht Club
Take to the water with and RYA instructor at Aldeburgh Yacht Club for a private sailing lesson.
Spicers of Hythe Ltd 20% discount on Hampers of Distinction
A hamper of distinction from Spicers of Hythe adds a little luxury to any occasion. We offer 20% off a beautifully presented hamper of gourmet delights.

subset: commoncrawl


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Mindless munching is usually caused by boredom as well as stress and fatigue, in many cases. Also, not eating your meals on time is another reason why we suddenly feel hungry and end up eating all types of wrong food. This kind of mindless munching usually makes us ingest empty calories, which can make us put on weight and face other health issues in the long run as well. Many of these snacks also contain lots of oil, fat and salt which can cause a range of diseases like diabetes, high cholesterol, high blood pressure and other cardiovascular conditions.
So, how can you cut down on mindless munching? Read on to know more!


text: Hiya guys, right I have a MBP 15" i5, it's got a 320GB HDD but it's filling up fast! Too fast! I tend to have alot of media especially large HD films shows etc so I was thinking of upgrading too a 1tb HDD. Does anyone have any recommendations for a replacement drive? Any real difference in the write speeds? Also is it easy to fit myself? Cheaper price is better but I'd rather pay a little more if I meant I was getting a much higher quality product! Many thanks in advance! Sorry just realised I put MBA in the title! Mistake it's a MBP!


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Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
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she is on a cold air bed. her fever is now at 106. they have put a long gel ice pad under her and on top of her. they turned down the temp in the icu room. but she hasn't woke up since earlier today and they are giving her antibiotics and benadryl but no other sedatives. her blood pressure is very low and the white blood count is extremely high. doctors are concerned about brain damage though because of the fever and convulsions. when someone has a high white cell count ithere is a higher risk of death. she is still havng convulsions and that is due to the fever. I am worried because she got better for a while last night and early this morning. People tend to get better like that right before they die.
Oh goodness...She is in my heart and prayers...for her recovery....Take care and thank you for posting the update....many here are worried....thanks again
I wish that I could say something other than I'm thinking about her. She is such a beautiful woman inside and out.
Beautiful inside and out.
Godbless you my friends.
Always in my prayers hon.
Hugs to you also Steve.Hugs
Godbless you my friends.
Always in my prayers hon.
Hugs to you also Steve.Hugs
let her know we are thinking of her. she is strong....i am hoping she is still fighting!
she is much better today. the fever is down and and they just got her off the ventilator again. if the fever stays down they will move her to intensive care step down unit tomorrow
I don't know what happened to her, but I'm praying for her recovery & for you & your family.
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Widow/Widowers Traveling/Cruise Trips??Posted by: carrie415Last Reply: MyfavoriteI miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
GriefPosted by: joannklingamanLast Reply: locoA friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...


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Shut off the processor, pour in all of the cooled chocolate, cocoa, and salt.Replace the lid and continue to run until the mixture is homogeneous.Shut off the heat, add in the toasted hazelnuts and stir thoroughly.Pour the mixture onto the sheet pan and spread it out with your spatula.Then, with the mixer still running, slowly drizzle in the oil.Use the full 8 ounces if you would like a thinner texture, use less for a thicker, more traditional spread. Once you've had your fill, transfer the mixture to jars.· threeblondesandatomas · 29, 2011 · PM @threeblondesandatomas, You could say the butter is a vestigial ingredient.The recipe started out with me seeing my hazelnut brittle and thinking, "Hmmm, if I ground this up with chocolate I bet it would be Nutella-y! Of course, once you pour in that much chocolate and oil, the butter gets lost, but I write these recipes to keep a record of what I do at work. And would it be okay to use golden syrup in place of the corn syrup or honey? Oh, and I'd like you to know that I all your 'homemade' recipes. It feels good to know what goes inside what you make, the process involved and of course the end-result! I was wondering if it's possible to can this, because I wanted to make it into some cool christmas presents. · verusketa · Nov 07, 2011 · PM @verusketa, I don't know much about canning, so I'm afraid I can't give you much advice there.
But since most people will probably make this from the ground up, and I thought it was only fair to let them know they could leave the butter out if they wanted. I've made it with peanut oil and it turned out great. You can make up a batch and store it at cool room temperature almost indefinitely so long as you take care to use sanitary tools & avoid touching or double dipping. I have made nutella before but a much simpler version and I never so much liked how it turned out. · Laura Ganssle · Feb 05, 2012 · PM @Laura, I think you'll love it. I saw my childhood dishes on a tv show once, it makes you strangely excited to see them, doesn't it?
I formulated this recipe using a 72% dark chocolate.
Because the recipe already has a decent amount of sugar, the bitterness of dark chocolate brings the whole thing into balance.
Photos and musings on the matter here, but long story short, this is crazy easy to make.
To prepare the vanilla bean, split it in half and scrape; add the bean paste into the sugar. Turn the heat to medium and stir gently while heating to dissolve the sugar.


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Since the days of our forefathers, Africans would pull back to traditional healers and botanists. They did this especially when the contamination would not leave even after searching for the organizations of a therapeutic pro, or fundamentally for rabbit's feet. Treatment is oftentimes a mix of custom and medication, however most ordinary healers ensure they have the heading of a tribal soul, whom they guide from time to time.
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It is with great sadness and much love that we announce the passing of Denis Anthony Rowley, a beloved husband, father and grandfather who passed away on March 7, 2018 at the age of 88 years.
Denis will be lovingly remembered by his wife of 65 years, Yolanda, son Denis (Deborah), daughter Renee (Colin) Kosolofski, grandchildren Michael and Jordan Rowley and Jillian, Hayley (Daren Mandrusiak) and Mitchell Kosolofski.
He was predeceased by his parents, Eva and Denis, sisters Shirley Williams, Helen Petch and Eileen Mackintosh.


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Furry Friends 5k FAQ
When is the race?
The 5th Annual Furry Friends 5K will take place on Saturday, May 19, 2018.
Where will the race take place?
At the Jefferson County Fair Park – Gate 1 (south end by the Grandstand) which is located at 503 N. Jackson Avenue, Jefferson WI 53549. The route will take participants on scenic country roads northwest of the Fair Park. It offers a flat course which is perfect for experienced runners (may be an opportunity to set a new personal record!) and casual walkers alike.
Are dogs allowed?
Yes, dogs are not only allowed, but encouraged! However, dogs must be "people friendly," "dog friendly," current on all vaccinations, and leashed with a 4′-6′ non-retractable leash.
Can I pick up my race packet early?
Early packet pick up is STRONGLY ENCOURAGED! See options below:
Friday, May 18, 2018
Humane Society of Jefferson County
W6127 Kiesling Rd, Jefferson, WI
Saturday, May 19, 2018 (Race Day!)
Jefferson County Fair Park (South End)
503 North Jackson Avenue, Jefferson, WI
Will there be race day registration?
Yes there will be race day registration from 7:30 a.m. – 8:30 a.m. at the Jefferson County Fair Park. There will also be registration during packet pick-up from 3:00 p.m. – 6:00 p.m. on Friday, May 18, at the Humane Society. Race T-shirts are NOT guaranteed after May 8.
Are walkers welcome?
Walkers are encouraged to participate!
Are there restrooms available?
Restrooms are available near Gate 1 of the Jefferson County Fair Park.
Can I get a refund if I decide not to do the race or am injured?
We are unable to provide refunds. You may still pick up your race packet/t-shirt during the packet pick-up times.
Are strollers allowed?
For the 5K run and walk strollers are allowed but must start at the rear of the race pack. Babies in strollers do not need to be formally registered.
How much of the registration fee goes to the Humane Society?
100% of the net proceeds from this event will benefit the Humane Society of Jefferson County.
Can I change my t-shirt size?
At the time you pick up your packet, you can change shirt sizes IF there is availability of the size you are requesting.
Are ear buds allowed?
Use of ear buds/headphones is allowed but discouraged for safety reasons.
Can I run the race for someone else, or can someone else run for me?
Due to safety reasons you are not allowed to participate under someone else's registration. We must have emergency contact information available, in case there is an emergency.
Can I get a refund if it is raining?
The race will take place rain or shine. In the event of lightning, the race will be cancelled. We are unable to provide refunds. You may still pick up your race packet/t-shirt during the packet pick-up times.
What if I have questions?
Please call (920) 674-2048 or email Sara Lastusky, HSJC Community Outreach Coordinator, at firstname.lastname@example.com.
Can I be a sponsor of this event or volunteer at the Furry Friends 5K?
Of course! Call or e-mail Sara Lastusky, HSJC Community Outreach Coordinator, for more information at 920-674-2048 or email@example.com.
What if I would like to make a donation in addition to registering for the race?
Participants have the option to collect pledges from friends and family to further support the HSJC's mission to care for the lost, homeless, and abused animals of Jefferson County. Just turn your pledges in at the registration table on race day (please have money in an envelope which should be clearly marked with your name and phone number). The 2 people who collect the most pledges will receive prizes.


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The Chopard
Questions? Call us at 1-855-568-4653
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Fantastic, authentic Chopard Luna D'Oro Men's watch is ready to wear and enjoy. Solid 18k yellow gold case is blemish free; free of pitting, scratches or dents. The original crown has a small chip. This does not affect functionality and we have priced the watch with this in mind. The dial is original, clean & white. Original hands. The watch comes with a genuine crocodile brown leather strap handmade in Italy. On the underside of the band, there appears to be light surface wear along the inside edges where it meets the dial. This is not visible when worn. Clean and beautiful watch.
Model Number Luna-D'Oro Men's Watch, Ref: 426049 8764Watch Measurements: 32mm including crown; 30mm without crown18k yellow gold caseDisplay: AnalogStyle Dress/CasualGender: Men'sFeatures: Moon PhaseMovement: Quartz BatteryBand length: 8.25"Case Size: 30 mm without crown; 32 mm with crownDial: Original, Clean White Dial. Original handsMovement: Chopard Quartz Movement with Moon phase function. Chopard Quartz BatteryStrap: Handmade in Italy. Genuine Crocodile.Band: Genuine Crocodile handmade in Italy
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Stanton Self Storage
6812 Stanton Ave
Buena Park, CA 90621
Buena Park, CA 90621
Business InformationStorage-household & Commercial
Customer Reviews (3 reviews)
Nikkion Yahoo Dec 01, 2009
I have to say that this self storage is one of the best around. It has high tech security and the lowest prices around. As for the staff, well, they go above and beyond. They work with you in times of crisis and have hearts... (more)
Tittaon Citysearch Nov 09, 2009
I have never had a storage place work with me as much as Stanton storage. I have had same huge bumps and they where kind to me and helped me so that I did not lose my things. God bless to them and their employees. Those who... (more)
black6on Citysearch Oct 20, 2009
what a bunch of shady no good mother fUdGERAS i woulnd wish this place on my worst ememy terrible service the counter guy hangs up on you all the time speaks some other than english language and the place is isnt... (more)


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1957 Ford Thunderbird Convertible
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Located in Sedona, AZ
Financing Nationwide Shipping and Warranties available to qualified buyers.
Stock Number: C172384L


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Browse these marriage counselors with great ratings from Thumbtack customers in Newport.
It's going great with Michael. He has superb insights and tells you honestly what you need to hear. I will continue to do counseling with him for the time being.
About two months away from our wedding day in 2015, my wife (fiancée at that time) and I were grateful to be introduced to Alain and Danielle by a church friend as our wedding counselor. They are a wonderful couple most importantly; because, their teaching are very transparent and practical. It is obvious that Alain and Danielle are Men and woman of God. During the weekly counseling sessions, every time we walked out of the office, Nephthalie and I have learned so much; our perception of relationship specifically in marriage was revealed. Now, it has been seven months since Nephthalie and I got married. We applied those principle on a daily basis. The sessions were very significant. From the teaching received, we have the magic key needed to solve any problem for a successful marriage. We highly recommend them if you are looking for a marital or relationship counselor.
It's been almost 25 years since Rev. Russ officiated at our wedding. I'm deaf and my husband is hard of hearing as well as legally blind. Rev. Russ worked with us to make sure our service ran smoothly and there were no complications related to our disabilities. He worked with our sign language interpreter before the service and even learned some sign language himself to add enhance the service. As well, prior to the ceremony he was compassionate and frank with premarital counseling to be sure that we were both really ready to tie the knot, and to understand extra issues we might face being a couple with multiple handicaps. He's remained a good friend for all these years, as well. We will celebrate 25 years in June 2015, so we truly appreciate that he helped our marriage get off on the right foot and in the grace of God.
I felt very comfortable talking with Lynne at Hope Counseling and Mediation, Met up with Rebecca who helped me find a great counselor!
Our experience with couples counseling has been going very well. With the impartial guidance of our counselor, it has been a positive and eye-opening experience.
I am an Episcopal Church pastor, teacher, priest, marriage officer, counselor, and friend. I do marriage preparation classes. Thank you for your interest. Please do not hesitate to contact me if you need more information.
We are a small group of therapists who offer individual, couple and family counseling to adolescents and adults. Treatment specialties include anxiety, depression, trauma, weight concerns, relationship issues and more. We use a variety of techniques, including cognitive behavioral therapy, EMDR and psychodynamic counseling.
Marriage and Family Counseling (MFC) is a small private practice offering counseling services to individuals, couples and families. Marriage therapy at MFC is appropriate for children and adults, regardless of their marital status, gender or race.
If you feel drawn to me by my website I think you will know if I am the right person for you. If you have tried other kinds of counseling and it never really helped. If you are done searching on the outside for something to make you feel better and ready to go within. If you want to feel more spiritually connected. If you are ready to take responsibility for yourself and your life and you want some guidance on how to do that.
Fort Hill Counselors, LLC provides a comfortible and confidential environment for counseling and psychotherapy for children, adolesents and adults; individuals, couples, families. We also provide Gastric Bypass surgery evaluation. Dr. Maciolek's education and experience is unique in this industry. We are conveniently located on Route 1 in Groton with easy access to I-95. All commercial insurances are accepted as well as Tricare, Medicare and Medicaid. We offer treatment for mental illness, PTSD, emotional, developmental & behavioral issues and substance abuse. We appreciate the opportunity to serve you and promise the best possible care.


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Even though dentistry has come a long way, teeth are still being repaired with metal or plastic fillings. This has been the norm to fix holes in damaged teeth for many years and seems to do the trick, but unfortunately this is not a permanent fix, as fillings can fall out or chip, putting you right back where you started.
Researchers from King's College, London has been working on a way to cut out artificial fillings for good. According to a resent publication in the Science Reports, King's College claims to have developed a method for stimulating the renewal of living stem cells in teeth. Regeneration is achieved using a drug that was developed for Alzheimer's.
Your teeth can repair small amounts of dental damage such as tiny cracks or fissures by activating the tooth contact stem cells, which makes new dentine which replaces the damaged area. Unfortunately this will not help when a tooth is badly damaged and you will have to visit a dentist office as soon as possible.
Researchers have been working on a way to enhance the natural process by over stimulating the stem cells. This results in a more aggressive repair that is able to fill bigger holes in damaged teeth through a natural repair that will maintain tooth structure.
Clinical trials are set for next year, but unfortunately there is no timeline on when this amazing product will be made available to the public.


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All Locations > California > Tahquitz & Suic… > Tahquitz Rock > (h) Open Book Area > Open Book (5.9 5c 17 VI 17 HVS 5a)
Rate Photo
Michael Schneiter
Feb 22, 2008
"Open Book."
There are two options to set belay stations at the end of the second pitch: Inside the shaded cave (Bit awkward, but a cool respite from a hot exposure) or do the 5.8 to exit the cave and plant the 2" gear to belay on the comfy (sunny) ledge ten feet above.
This ledge is clearly visible behind the climber in this image. Do Not extend the pitch beyond that sunny ledge: Poor positions await, and you lose all communication with your second.
The rack for this route should include triples of the 2" size, especially if you intend to use the sunny ledge. Mar 29, 2015


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David austin green dating 123 adult cam sohbet
During the lean years, he made occasional guest spots and directed an independent film.
Green's luck changed in 2005 with a tongue-in-cheek cameo as himself in the feature Domino and a gig as Freddie Prinze Jr.'s sex-obsessed sidekick on the sitcom Freddie, although the show only lasted one season.
And the 43-year-old actor recently sang Megan praises to "She sticks to what she thinks.
I have four boys at home, and I feel like it's my job to help them understand that we are all equal."On how they makes their marriage of ten years work, he added: "I don't know what the secret is. Like fighting and making up, believing in each other.
They also had insane chemistry behind the scenes, as well.He subsequently had more luck playing Derek Reese on the 2008-09 scf-fi series Terminator: The Sarah Connor Chronicles, and stuck with sci-fi, in 2009, with the role of Metallo on the Smallville series.Back in real life, his on-off six-year relationship with actress Megan Fox kept him in the tabloids until the couple finally wed in 2010.In one of the photos, Noah shows off his Princess Elsa Frozen dress, while younger brother Bodhi also dresses up with a red mustache.The Hollywood couple rarely share photos of their brood on social media, although Brian couldn't resist posting a snap of their youngest Journey shortly after he was born.


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The steering wheel system that controls the degree to which you need to (or can) stretch is exceptionally simple to use, provides you with complete control more than the work out, and operates efficiently with no resistance or sudden jerks.
One reviewer that we spoke to explained that he thought the legs from the device ended up way too small for people who find themselves about six feet tall. All of Having said that, it nevertheless does deliver a strong extend- particularly when you're a very rigid particular person with tight hip abductors for your amateur or growing old martial artist that needs to put from the perform to maintain nimble.
At the time you buy a stretch machine, of course you're about to want to start out utilizing it straight away. But it's important to think about and thoroughly think about your targets.
As well, the included Recommendations didn't specify the bolts that required to be tightened, and he needed to determine it out on his very own, which took some demo and mistake ahead of he bought it configured the correct way.
Even so, having a full-system machine at your home, even bett er, ideal in close proximity to in which you expend by far the most time, you're planning to utilize it a great deal much more and thus get lots extra adaptable and more quickly. The Precor 240i StretchTrainer would be the product of your crop Within this location. Athletes like golfers, baseball gamers, and tennis players employed this stretcher to stay remarkably versatile and increase their activity, but it surely's actually transformative for anybody of any age or versatility level. The better part is, possessing a Precor in your own home, you're planning to utilize it every day.
Your just lately viewed objects and featured suggestions › Check out or edit your browsing heritage
Nonetheless, some buyers have complained which the stretcher is not really extremely snug for more time amounts of time since there isn't adequate leg padding and that it isn't suitable for incredibly tall folks. Some are also displeased with the five-diploma increment.
A customer remarks that she will now extend as click here many as 140 degrees with the help of your Valor leg stretcher, and it's great for her Taekwondo instruction.
They are sometimes used by martial artists on the lookout to extend their overall flexibility and kicking height (Source).
Numerous martial artists purchase these leg stretching devices mainly because steadiness is so important while in the decreased extremities for things like karate, aikido and combined martial arts.
Another choice that we examined was the Century VersaFlex stretching machine- it features a stretching arm that could transform to 4 distinctive positions, give stretches as many as a hundred ninety°, and features a valuable diploma indicator so you're able to keep track of your stretching progress.
Flexibility is an important, but typically missed, Component of typical Health and fitness and wellness. Check out these stretches and Way of life changes to increase…
The GTMA tiger deluxe machine for leg stretching contains a padded vinyl floor that is not hard to scrub, a removable self-locking wheel, a cope with that rotates back and forth, an adjustable back again guidance, and also a steel gear process.
Too, several buyers experienced issue While using the included bolts, demanding them to establish which bolt goes exactly where utilizing a ruler since the guide was blown up as well substantial.


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Recent news
AEIP and Pensions Europe have published a joint position paper calling for political action to relieve pension fund participants from unnecessary VAT burden for contracted management services. The current interpretation of the VAT Directive leads to different treatment of pension plans for VAT purposes based on the form and the place of residence of the plan. In addition, the current regime provides insufficient guidance for hybrid pension plans (e.g. DB pension funds, where all or part of the risk is shifted from the employer to the fund itself or the employee) which are becoming more commonplace. This means that similar pension schemes in different countries face different tax treatments concerning the management services they procure. PensionsEurope and AEIP therefore call for a review of the VAT Directive that exempts all pension funds from paying VAT on management services. The press release is available here.
On 9 October 2018, PensionsEurope answered to EIOPA consultation on the taxonomy of new pension data reporting requirements. In our answer, we thanked the ECB and EIOPA for a constructive dialogue during the last years on preparing their new pension data reporting requirements. At the ECB workshop on 10 October 2018 we continued that open dialogue with the ECB, EIOPA, NCBs/NCAs, Eurostat and OECD, and we provided further comments and clarifications to them.
PensionsEurope shares the aim of EIOPA and the ECB to have better, comparable and relevant information on occupational pensions in Europe, and we welcome that the ECB, EIOPA, Eurostat, and OECD are aligning their reporting standards for pension funds.
We support a principle to leave flexibility to the NCAs in collecting data and providing it to the ECB and EIOPA. A starting point should remain the so-called 'one-stop-shop'-concept, and considering the amount of information already available, the NCAs should play a central role therein.
In our answer, we suggested several amendments to better accommodate the needs of pensions funds. They particularly refer to the time frame, the binding nature of the XBRL format and the costs related to its introduction including licence and implementation costs.
PensionsEurope published a report on drivers of equity investments by pension funds on 25 September 2018. It is based on a survey which PensionsEurope conducted amongst our Members in the summer 2018.
The survey report supplements our comments to the CMU Sub Expert Group on pension funds on the main drivers in cross-border investment by pension funds and our Pension Fund Statistics. We hope and believe our comments are relevant to the upcoming "study on the drivers of investments in equity by insurers and pension funds" which DG FISMA has commissioned to Deloitte and CEPS to carry out by the end of 2018.


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WEB DESK: Addressing a news conference on Wednesday, Interior Minister Chaudhry Nisar Ali Khan, commented on various issues, including the Asghar Khan case and his own strained relations with a cabinet colleague Minister for Water and Power and Defence Khawaja Asif.
Regarding the Asghar Khan case, which involves of distribution by ISI of Rs 140 million among different politicians – Mian Nawaz Sharif also allegedly accepted Rs 3.5 million – before the 1990 general elations, he disclosed that the Prime Minister had recorded his statement with the Federal Investigation Agency (FIA) the same day.
The minister said all cases pending with FIA would be taken to their logical conclusion, and that he hoped there would be progress in the Asghar Khan case. But he added that the statements of ex-army officers – namely retired army chief GeneralAslam Beg and ex-ISI director-general Lieutenant-General Asad Durrani (retd) – were the biggest stumbling block.
On the face of it, there should be no such problem considering that General Durrani had submitted an affidavit before the Supreme Court admitting distribution of the money among different parties to form an anti-PPP alliance. Besides, after retirement they are both private citizens, and hence there should be no hindrance in getting any further information from them. As per the court orders, the government was to carry out further investigations to establish who actually received the money. The then PPP government avoided investigations because of its 'conciliation' policy. The PML(N) government too did not do anything until now.
The recoding by the FIA of the PM's deposition at this point indicates two things: it is an attempt to fend off PTI Chairman's constant criticism. Second and more important, the government seems to have decided to end the case in a favourable manner on its own watch instead of leaving the issue open which might be used by a future hostile government against the prime minister.
As it is, FIA is a government agency, and hence at its beck and call. It can claim it recorded statements of all involved, including the army officers and found no evidence or eye-witness account of Nawaz Sharif having accepted the money, and hence declare the case finally closed. An impartial inquiry is more desirable.
As for the squabbling among cabinet members, it has reached a point where the Prime Minister had to admonish them during a meeting on Wednesday. It may be recalled that a few days ago, Khawaja Asif had publicly expressed his dislike of the Planning and Development Minister Ahsan Iqbal, saying he and the Petroleum Minister Shahid Khaqan Abbasi, were of the same opinion that the country does not need the Planning Commission. Soon afterwards, the PM had to come out in support of Iqbal who had complained to him that his two cabinet colleagues were unhappy with the Planning Commission's scrutiny.
Khawaja Asif had also revealed that he was not on speaking terms with the Interior Minister for the last four years. Acknowledging the discord in his press talk, Chaudhry Nisar said he did not need the defence ministry to interact with the GHQ. In this particular case, the state of relations between them may not affect interior ministry's affairs but open rivalries and quarrels between other members of the cabinet can certainly hamper advancement of various plans and policies of the government.


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19 August 2000
All rounder
A digital video camera that can see in every direction has been developed at
Gifu University in Japan. Until now the only way of getting a wide perspective
has been to use a fish-eye lens, which produces a distorted image.
The camera, shaped like a ball, is 28 centimetres in diameter with 20 faces,
each holding three lenses pointing in different directions. Each of the lenses
has a clear view that overlaps with some of the neighbouring lenses. Because of
the overlap each lens has a slightly different view of an object, so the camera
can automatically calculate the distance …


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Big Music Survey Competition Terms and Conditions
'Big Music Online Survey Competition' on The Big Music Project, February 2018
The following rules ("Specific Rules") together with the general competition terms and conditions (which can be found at [http://www.capitalfm.com/terms-conditions/competition/]) (the " Competition Terms and Conditions") of Global (as defined in the "Competition Terms and Conditions" apply to 'Big Music Online Survey' competition (the "Competition") which will run from Friday 23rd February 2018 – Tuesday 15th May 2018 ("the Duration"). The "Station" is The Big Music Project.
Anyone who enters the Competition (an "Entrant") will be deemed to have understood these Rules along with the Terms and Conditions and will be bound by them. The Terms and Conditions are available on request from the Radio Station.
Details of the Competition:
To enter the Competition an Entrant must go online to www.thebigmusicproject.co.uk, register their details and complete our online survey. Online entry will open at 12:30 pm on Friday 23rd, February 2018 and close at 12:00 pm on Tuesday 15th May 2018.
1 winner will be selected at random from all eligible entries and will be notified by email within 7 days of winning.
Entrants must be 14 years of age or older. If under 16, they must be accompanied by an adult.
Entry is restricted to one entry per person; duplicate entries will be removed.
The prize will consist of 2 VIP tickets to Capital XTRA's Music Potential UNLEASHED 2018.
Prize Terms and Conditions
Global Radio reserves the right to substitute any part of the prize at any time and there is no cash alternative.
If we don't hear back from you within 62 hours of notifying you that you have won the Competition, the Prize will be allocated to another Entrant.