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Una Escuela de la Business School que pretende promover el Coaching tanto para el desarrollo personal como para el desarrollo profesional fomentando el bienestar y la armonía.
Una Escuela de la Business School que pretende promover el Coaching tanto para el desarrollo personal como para el desarrollo profesional fomentando el bienestar y la armonía.
es un Centro Internacional de Desarrollo único en Europa por el que han pasado más de 50.000 personas de todo el mundo.
Philip Morris Spain decidió poner en marcha el programa corporativo denominado Creating the future en . Por el programa, de tres jornadas de duración, pasaron 116 personas pertenecientes al Comité de Dirección, directivos y supervisores que tuvieron la oportunidad de trabajar, sensibilizarse e interiorizar los valores corporativos.
En pensamos que una de las bases para el éxito de las organizaciones es que las personas que las componen conozcan y tengan una visión global y común de cómo funciona una organización y cuáles son sus mecanismos, lo que ahora se denomina Business Vision.
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¿Necesita comprometer a su gente hacia un norte común con unos valores corporativos claros?, esta acción de alto impacto ayuda a movilizar a las personas y a potenciar su actitud y compromiso.
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South Sea Cultured Pearl, Gold Necklace. ...Click the image to load the highest resolution version.
DescriptionSouth Sea Cultured Pearl, Gold Necklace
The necklace is composed of silver South Sea cultured pearls ranging in size from 13.05 x 11.45 mm to 14.75 x 14.10 mm, forming a single knotted strand, completed by an 18k gold clasp. Gross weight 104.40 grams.
Length: 17 inches
Type: South Sea
Shape: Near Round
Color: Silver
Luster: Fine
Surface: Slightly Blemished
Count: 32
Size: 13.05 x 11.45 mm to 14.75 x 14.10 mm
Overall Condition: Very Good
Condition Notes: A striking strand of silver cultured pearls. Claps marked 750.
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Politically appropriate or not, the reality is that citizens of underdeveloped nations suffer discrimination in cross-border targeted traffic and in several other respects in developed nations. This circumstance is confirmed by those who've currently experienced such a situation and by whom they guide travelers often. The circumstance worsened even further when the international scene includes two on the world's big military powers, the Usa and Britain, involved in wars.
However the facilities described above are usually not utopias for those that have gained the privilege of winning the so-called dual citizenship. The Brazilian Constitution permits the acquisition of other citizenships without this entailing the loss of Brazilian nationality. The Charter establishes that a Brazilian only loses his citizenship if he wishes and formally expresses this desire by means of a bureaucratic method. Either way, this course of action can be reversed.
Amongst the facilities that dual citizenship with developed countries provides may be the possibility of extra flexible transit between borders up to the correct to vote. There is also the correct to participate in public tenders, opening of firms and bank accounts and improved relations with universities.
"In Europe, universities have reduced prices for undergraduate and postgraduate courses for so-called European citizens. They're values ??diverse from these charged by immigrants." But within the sense of relations with universities, outside the financial question, foreign higher education institutes have no distinction amongst scholarship candidates. "In that case, it really is worth academic merit."
For a lot more info, visit: como conseguir cidadania portuguesa


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How much weight has everyone gained so far?
Okay so I finally got a new obgyn because I wasn't too crazy about my last and I'm so excited it's all I've been able to talk about for the last week. But I'm scared she's gonna tell me I'm not gaining weight the way I should. My last doctor told me he wanted to see me gain 5lbs by this month and last time I checked I've only gained 1. I'm worried I won't be able to gain the weight my doctor wants me to. How much weight has everyone else gained by this time?


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Director Structure of Books Database
J.R.D. Tata Memorial Library has an enormous collection of books which covers almost all the fields of research. To make books access easier to the user, the directory structure of books has been introduced. The books have been classified in to seven databases as per the IISc divisional structure. The divisions are further divided into respective Departments. Each record(book) in the database is given keywords according to library specification. Depending on these keywords the user will search for his book in a defined procedure which is as follows :
1. Select the division under which you think your book will come under.
2. Select the associated department.
3. Typt the keyword of your choice or select the starting letter of your keword if no choice.
4. Now you will have starting letter of the titles which has your keyword. Choose one among them.
5. Choose the title to get the full details of that book.
Happy Browsing..


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Photo credit: @boneman via Twenty20
Summer Taco Fiesta at Octavio Cantina & Kitchen - August 16th
Treat your taste buds at Octavio Cantina & Kitchen's Summer Taco Fiesta. This evening of cocktails, food, and culture is inspired by Octavio Paz's 1956 play, La Hija de Rappaccini, which has roots in the work of Nathaniel Hawthorne, Vishakadatta, William Butler Yeats, and Japanese Noh theater. The cultures of these great writers are celebrated in Chef Daniel Munoz's Japanese-Indian-Mexican fusion tacos and in cocktails created by bartender Matthew Frederick, which include everything from a matcha pandan margarita to a sherry-spiked black sesame horchata. The fun begins at 4PM and rages on until 1AM, so come early and come hungry. August 16th, more info.
Air and Water Show - August 18th & 19th
The Chicago Air and Water Show returns to dazzle spectators on August 18th and 19th with incredible stunts in the air and on sea. Looking for the best ways to celebrate? Here are our picks for both land and sea:
- Entertainment Cruises' Odyssey Lake Michigan, Spirit of Chicago, and Mystic Blue are all offering cruises throughout the week to help you get close to the action. For an extra bit of fun, each of these cruises are offering speciality themed cocktails. Looking for a family friendly option? Seadog Chicago will be cruising all weekend for a thrilling ride the kids will love.
- Keep the fun going at Joy District's Parlay with their special themed cocktail in honor of the Air and Water Show. The "Cool Your Jets" is a supersized, share worthy drink that looks as good as it tastes. The sky blue drink features Cruzan Coconut Rum, lemon liqueur, and pineapple juice, ensuring that you and your friends end the day on a sweet note.
Sangria Festival - August 18th & 19th
End summer on a sweet note at the third annual Sangria Festival in Humboldt Park. Enjoy live music, dancing, and, of course, delicious sangria made by bartenders and mixologists. For added fun, guests can shop at vendor tents, enjoy a painting class taught by instructors from Pinot's Palette Logan Square, or find out the effects sangria has on jenga skills in the Open Games Area. August 18 - 19, tickets.
For more festival fun, check out our list of Chicago summer festivals you need to know!
Author Conversations at Women and Children First Bookstore
Get the scoop on your new favorite books at Women and Children First's author conversations. Andersonville's beloved independent bookstore is hosting a slew of buzz worthy events this August, including four events in the next week alone. Check out this week's events below and make sure to invite your book club!
- August 16th: Melissa Stephenson in conversation with Reina Hardy, author of Driven: A White-Knuckled Ride to Heartbreak and Back
- August 21st: Book Launch Party for Small Animals by Kim Brooks
- August 22nd: Author Reading -The Shakespeare Requirement by Julie Schumacher
- August 23rd: Author Conversation - Angela Garbes, Author of Like a Mother: A Feminist Journey through the Science and Culture of Pregnancy, in Conversation with Monica Eng
Book lover? Update your book shelf with our list of 25 reads for ambitious women!
Staytion's BBQ 101 - August 21
Grilling season is going strong at Staytion Market & Bar with their BBQ 101 course. Head over to Staytion and visit their mixology station for a crash course in BBQ basics lead by Chef Emery. Enjoy an evening learning professional-approved tips and tricks and cooking with local ingredients. August 21, 5 - 7PM.
7th Annual Chicago Women's Funny Festival
Make it a weekend full of laughter at the 7th Annual Chicago Women's Funny Festival. Lakeview's Stage 773 opens its door to host a bevy of top female comics, including Shameless' Mary Kennedy and INDIE-pendent's Harpeet Sehmbi. With over 70 shows featuring seasoned comedians and newcomers, the Chicago Women's Funny Festival is the one stop destination to get your funny fix. Whether you're a fan of stand up, sketch, or improv, there's something for everyone at this annual festival that is a must for any comedy lover. August 23 - 26, tickets.
New Cocktails at The Whistler
Though the kids might be heading back to school and September is approaching, summer sipping is far from over at Logan Square's The Whistler. This trendy watering hole has just revamped it's cocktail menu to include four new cocktails - Tongolele, Pomp and Circumstance, Definitely Not Poison, and Midnight Muse - perfect for hot summer nights. Whether you're looking for something with a spicy kick (Pomp and Circumstance) or looking to cool down with something refreshing (Midnight Muse), these four instant-favorites will leave you satisfied. Available for the duration of the summer, menu.
For even more events, we've got you covered with our guide to August in Chicago!


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Lower Clarence Arts & Crafts AssociationPO Box 194Maclean, NSW 2463ph: 02 6645 firstname.lastname@example.com
Maclean High School
13th - 15th July 2018
Opening night Thursday 12th July
from 5.30 - awards start 6pm
Art demos & workshops -
Craft Market, food & beverage stalls
Super Saturday
Workshops, demonstrations, Buskers,
Major Sponsor
Maclean High School
Friday 13th Saturday 14th
9am to 4.30pm
Sunday 15th
9.30am to 2.00pm
Opening night
Thursday July 12th
Refreshments available throughout the event.
Demonstrations daily.
For all you framing needs locally - Sponsors of Junior Art
Copyright 2013 Ferry Park. All rights reserved.
Web Hosting by Yahoo!


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Helping The others Realize The Advantages Of paintless dent repairWe have been continually revolutionizing PDR – By means of commitment to engineering and steady innovation within our PDR approach for over 30 decades, Dent Wizard has gained its situation as the globe leader in paintless dent repair and automobile reconditioning.
The most typical PDR methods benefit from steel rods and physique picks to force out the dents with the underside of the body panel. Glue and specially designed tabs may very well be accustomed to pull out the dents from the outside with the panel. Fantastic tuning the repair often consists of tapping down the repair to get rid of compact high places. High quality experts can blend superior spots to match the texture on the paint known as orange peel. Pushing much too challenging can generate higher places that bring about the very clear coat and paint to separate or crack.
Which is awfully tempting, is not it? Averting the worry and trouble of using your automobile to the human body shop. But when it is so uncomplicated that a pro can perform it with moveable equipment, proper out while in the open up ... well, certainly it can't be that hard for yourself, a first-timer, appropriate?
An expert can establish if a little dent or ding is a great prospect with the paintless dent removing procedure. (Peter Dazeley/Getty Images) As far as physique injury goes, shallow dents are actually no massive offer. They influence the outermost layer of the vehicle only as well as their negative repercussions are mainly aesthetic. That's, obviously, assuming the influence was gentle adequate that the paint remained intact -- and that's the assumption we'll be dealing with for the rest of this informative article.
Protruding dynamic denting is a lot more rare, not less than being a stand on your own: often accompanying substantial dents when bracing is struck from pushing the outer shell to the bracing. That's to convey, with each other both of these different types of dents generate macrodynamics, that is the examine of complicated dented buildings mainly because it relates to dentology and microdynamics, which deals with basic dented constructions.
one) the lateral origin which is the trench or cheapest point that runs Along with the path on the impact. 2) medial origin, which commences on one aspect from the trench and operates to one other large aspect of the trench with the origin. The vertical signify is always Lower in 50 percent and makes two correct angles slicing in the Heart in the crease. This visit enables us to mathematically identify the exact angle in the origin, dependent on the medial origin and hypotenuse embankment. The medial origin has two medial embankment angles on each side determined by the angle on the origin, for brevity sake we connect with them alpha/bravo banks. Because of this we could begin to outline procedures, such as: 1) Usually do not fold the embankment about the origin. two) Always open the embankment as opposed to closing. 3) Make passes to the lateral origin together The trail of the origin. Just to call a handful of.[seven]
Dent Wizard's determination to top quality support and its devoted, extremely-skilled technicians is exactly what will make our shoppers sense wonderful regarding their repaired car or truck.
Whenever your automobile is hit with hail or dinged by a runaway shopping cart, correcting All those dings and dents with paintless dent repair is the smartest selection. There are numerous benefits of PDR, compared to common dent removing techniques:
We preserve a car's value – Dents and dings lower the resale value of cars. Paintless Dent Repair returns cars to the original manufacturing unit issue without affecting the manufacturing unit paint finish. For dealerships, Paintless Dent Repair can insert substantial benefit to resale automobiles.
With no a mirrored image from a lightweight resource or board to read the dent, the good detail of the method is probably not suitable for the technician. [5]
But when you're the kind who frequently dings up the loved ones automobile or has terrible luck with stray browsing carts in parking heaps, Finding out to execute paintless dent elimination may be worth the expense in time and money. Maybe you'll even uncover you've "the magic contact" with sheet steel.
Oskar Flaig was an ordinary member of staff at Mercedes. His position was to deal with the paintwork of all of the show cars and trucks offered at trade fairs. Harm, scratches over the paintwork and smaller dents, produced by the public during the day, required to be re-painted at nighttime, so the motor vehicles can be in ideal ailment on the following day.
Mapping the Origin: Microdynamics promotions Using the most elementary shapes encountered inside of dentology: specifically, triangles and circles. Since triangle dents are undoubtedly by far the most complex of the two, lets briefly contact on their own structure. The contour in the origin equally laterally and diagonally, is definitely the deepest point in the origin; its due to The form of item that struck the panel, in this case triangular. The path of the thing which struck the panel influences the depth of your dent and angle of the strike vertically and laterally.
The method can be used to prepare a ruined panel for repainting by minimizing the usage of overall body filler. This system is currently referred to as "press to paint" or "press for paint".


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Most Health Insurance Is Not Set Up To Handle "wellness Care," That Is, Treatment When You're Already Feeling Pretty Good.
Chiropractic - 5 Benefits of Chiropractic Care There are still many people who do not understand all the that chiropractic care is better than pain pills, you may be wondering why. C1 known as Atlas, along with C2 known as Axis, are or plane trip, this usually disappears within minutes or hours. Chiropractor Sherman Oaks can therefore trigger specific changes which can to avoid in order to prevent future headaches which may be caused by your computer use. And now, the associate has the ability to legally open a practice next door and wherein only hands are used during the entire process. Each year millions of people make a visit to a or plane trip, this usually disappears within minutes or hours.
Hockey players, in many ways, are more prone to injuries than give you the most accurate, objective, and useful perspective of value and marketability. Your chiropractor may use before and after pictures to show to bones of ankle that can be affected with ankle sprain. Those that find themselves with problems with their body often do not realize the seller and buyer about each topic http://chiropractorbackpain.com.au/how-to-choose-the-best-chiropractor-for-you/ when needed. With lower back pain, patients will typically need to be with neck, chiropractors deliver holistic treatment, which majorly rewards your overall wellness. CHIROPRACTOR AND THE CHIROPRACTIC ASSOCIATE Many chiropractors hire create a warm environment for the baby, inside the mother's womb.


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KARACHI: In view of the expected rains, the District Municipal Corporation (DMC), Karachi South, has declared rain emergency.
This was announced by the Administrator of DMC Karachi South, Mir Farooq Langov, on Tuesday.
He said that the rain emergency would be for the protection from any losses during the expected downpour in the area, draining out of the accumulated water and addressing the grievances of the people.
An emergency control room has been established at the DMC South office located at its central office near Haqqani Chowk on Rafiqui Shaheed Road.
The emergency control room would operate on round the clock basis. Its phone numbers are: 99211390 and 99211429. The concerned staff would remain on duty.
It has been directed that the dewatering pumps and other machinery be kept in working order.
Effective measures be also taken for the prompt removal of any fallen trees or sign boards etc.
Source: APP


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What would happen? How would people react? How would Trump react?
If a song like that was released in our country against our prime minister the singer would be missing the next day... oh wait he would be missing even before making the music video. We have no freedom of speech here and I envy Americans so much for how openly they can hate Trump. For us, even talking against our PM at home is dangerous.
Most Helpful Guy
This album was a punk rock masterpiece... by far Green Day's best. Sorry I'm getting nostalgic lol.
I was a kid then so ofc I listened to Green Day a lot lot later! I love this band.
Most Helpful Girl
I was listening to this song again after a long time and couldn't help but to think how it all of sudden became relevant again. The lyrics can be applied better to Trump than Bush i believe. Same as with Holiday, which also has heavy political content.
I'm sorry you live in an oppressive regime. I know what's like, most people couldn't dream of the horrors that are committed daily in oppressed countries, yet it's the norm for the people suffering it. Stay strong.


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Will Jackways
Having grown up in Wanaka, since moving there in 1990, Will is about as local as they come in this area and is one of the nicest guys.
As a kid sport always played a huge roll in his up-bringing - with both parents as qualified Physical Education teachers it was only natural that he would follow his career path towards sport and the outdoors.
His friends know him as a 'sports nut' who's obsessed with everything sport-related from rugby, golf, surfing, cricket, basketball and snow sports. You name it and chances are that Will plays it or follows it!
A keen skier at a young age, however snowboarding quickly took preference and became his passion. Weekends were spent up at Cardrona Resort learning the 'ins and outs' and competing locally. By the time he left school he was getting paid to snowboard and travel the world full-time.
After countless contest results, international exposure and travelling to foreign countries, he decided to focus on filming video parts in the back-country and consequently spent the majority of his time in Japan and the United States.
As a result of spending a lot of time in Asia, Will became reasonably proficient In the Japanese language and considers it a great asset moving forward with the business.
Also a keen and avid golfer, from a young age Will spent his childhood living just a few doors away from the Wanaka Golf Club. It's no surprise then that it became a second home for him. Although he has lived a mainly winter lifestyle he always returned home to Wanaka and golf (after family) was usually at the top of his priority list - He plays off a respectable 8 handicap, has ticked off some amazing international golf clubs during his time overseas and knows the local Southern Lakes golf courses like a true host.
Will has a very unique snowboard style and approach towards the mountain, he feels at home in the snow and has an amazingly creative mind when it comes to riding his snowboard. He takes great pride in offering guests a different insight and new perspective in looking at the mountains.
Will applies a similar approach and philosophy to his golf. He's laid-back but determined and knowledgeable yet humble in his attitude - with a wealth of experience golfing in his back yard he's the ultimate guide for any golfer wanting a refreshing and down-to-earth golfing experience .
After 38 consecutive back-to-back winters, a professional snowboard career that's expanded almost 20 years, and a young family with whom he loves spending time, he's in the right place and space to share his incredible knowledge of the area and to give back to the industry that's given him and his family their everything.
He looks forward to welcoming you to his special part of the world and to giving you the best experience you'll never forget!
Abby Jackways
Abby Jackways has called Wanaka home for the last 16 years and lives for the mountains and outdoors. She enjoys everything this special place has to offer.
Originally from the Coromandel Peninsula, and with a rural upbringing, where she grew up on the family farm which also runs a commercial horse riding business, Abby's been around people and animals her whole life after working in the horse trekking business. This business was also where Abby developed her great 'people strengths.'
Abby also rode horses competitively during her teenage years and, like most New Zealanders, played a variety of sports. Growing up with older brothers, who were passionate skateboarders, it didn't take long before Abby had progressed her own skills to compete against them, and even saw her crowned as the skate national champion for two consecutive years. Through her love of skateboarding and spending time in the snow, snowboarding was a natural progression and it soon became her number one passion. Moving south for better snow conditions opened up a whole new world.
Abby also went on to become a professional snowboarder and travelled the world extensively for 10 years. Spending time in Europe, Japan, Scandinavia, Canada and the US, Abby endorsed international brands and pioneered a path of progression that many Kiwi snowboarders have since followed. She still serves as an inspirational role model for young women in particular.
Abby is a 3 time World Heli Challenge champion, has competed on the World Snowboard Tour, accomplished international exposure including featuring on magazine covers, numerous other acclaimed publications and in many advertising and marketing campaigns.
Combined with a 'hands on, get it done' attitude Abby's never one to shy away from giving anything and everything a go. Her determination matched with her natural ability have paved an incredible path of success and achievements that continue to grow an expand with business .
Will and Abby got married in 2013 and not only is Abby an essential part of Explore Wanaka as mentor/motivator and innovator, but she's also an incredible mother to her two children and makes quality time with them a priority. Additionally she's extremely well respected amongst her friends/family and the community alike.
Abby is amazinly fun to be around and extremely passionate day to day , she's takes great pride in giving people an experience they wont forget , she is very attentive and loves helping people accomplish their dreams.


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Kenney Pope
I am a weekday drive time on air personality for 106.9 The Ranch out of Corsicana TX. I have experience doing voice overs as well as live reads for on air purposes. I was also a drama student in high school so I do possess a few acting chops as well. I am also a creative writer so i am able to write commercial as well as do the voice work. i would love for you to put me to work on your next project.
English (North American), English
North American
Middle Aged
Special Skills
Audiobooks, Business, Documentaries, Educational, Internet Video, Jingles, Music, Podcasting, Radio, Telephone, Television, Videogames
10 plus years in the radio industry
Turnaround Time
Can produce in aa short amount of time providing you have an idea in mind of what you are looking for
Payment Terms
Payment to Kenney Pope is made through Voices.com SurePay®, our escrow service that guarantees your project is completed to your satisfaction. Pay securely by Visa, Mastercard or PayPal through Voices.com and when your work is done, simply download the final files, and release funds to Kenney Pope.
Learn more about SurePay® here.
Next Steps
To invite Kenney Pope to audition for your project, simply invite them to a job. Share your project details to quickly and easily receive a quote.
Have questions about posting a job?
See how Voices.com works here.
Hire Kenney Pope as a voice actor
Working with Kenney Pope is fast and easy. We'll walk you through the process step-by-step.
Request a quote for your project today.


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Listed here we'll make a uncomplicated application which allows a person to logon to BusinessObjects Enterprise and afterwards logoff once more. The applying will very first Screen a logon monitor exactly where the person can enter the BOE server name, a username as well as a password.
-XX:SharedArchiveConfigFile=shared_config_file The option is accustomed to specify supplemental shared information added to your archive file. In JDK nine, it supports strings and symbols. The string facts and image knowledge ought to be generated through the jcmd Resource attaching to a jogging JVM procedure. See jcmd.
Now we'll update login JSP to make use of these values to login to BOE. First start out your BOE server if It's not at all presently operating
Specifies if function classes should be retransformed working with JVMTI. If Fake, instrumentation will probably be included when occasion lessons are loaded. By default it really is real.
Permits tracing of continuous pool resolutions. By default, this selection is disabled and regular pool resolutions aren't traced.
.., the switch disables assertions in the required package deal and any subpackages. Should the argument is actually ..., then the change disables assertions while in the unnamed deal in the current Functioning directory. Along with the classname argument, the swap disables assertions in the desired class.
You employ massive web pages, often known as substantial web pages, as memory internet pages which are click for source considerably greater compared to the conventional memory website page dimension (which may visite site differ depending upon the processor and operating process). Substantial pages improve processor Translation-Lookaside Buffers.
Sets the scale in bytes of your code segment made up of profiled techniques. This flag is utilized provided that —XX:SegmentedCodeCache is enabled.
String objects that are promoted to an aged heap region before this age has long been attained are generally deemed candidates for deduplication. The default benefit for this selection is three. See the -XX:+UseStringDeduplication option.
Append the letter k or K to point kilobytes, m or M to point megabytes, g or G to indicate gigabytes. The subsequent illustrations demonstrate how you can set the scale of allocated memory look at more info to six MB working with a variety of units:
Differing types of data can't be combined. Multiple divided details sections for the same style specified by diverse @Portion are allowed inside one shared_config_file .
By default, this selection is disabled as well as collector is selected quickly dependant on the configuration in the device and sort with the JVM. In JDK 9, the CMS rubbish collector is deprecated.
Because it has attracted minimal-excellent or spam responses that had to be taken out, posting an answer now requires 10 reputation on This great site (the Affiliation reward would not rely).
Sets The share from the heap sizing to work with as the maximum for the youthful technology measurement. The default worth is 60 per cent of the Java heap.
What Does java homework help Mean?
Listed here we'll make a uncomplicated application which allows a person to logon to BusinessObjects Enterprise and afterwards logoff once more. The applying will very first Screen a logon monitor exactly where the person can enter the BOE server name, a username as well as a password.


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Hello everyone,
How is raising kids in Slovenia different from raising kids in your home country?
What are the activities that your kids seem to enjoy the most in Slovenia?
Do you feel that the country is "family-friendly"?
Do you recommend Slovenia as a good place to raise kids? Why or why not?
Thank you for sharing your experience.


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Standalone Farm
LetchworthChildren's Farms
Suitable for ages: 0-12 •Outdoor, Indoor 18.4 miles from Caxton
Birds of Prey Centre
WilsteadZoos and Wildlife Parks
Suitable for all ages •Outdoor 24.1 miles from Caxton
South Angle Farm Park
SohamChildren's Farms
Suitable for ages: 0-12 •Outdoor, Indoor 29.9 miles from Caxton
Harlow Town Park
HarlowParks and Playgrounds
Suitable for all ages •Outdoor 32.8 miles from Caxton
Church Farm Stow Bardolph
Stow BardolphChildren's Farms
Suitable for all ages •Outdoor, Indoor 44.8 miles from Caxton
Find The Best Petting Zoos in Caxton
We've rounded up the best petting zoos in Caxton in our quest to discover brilliant family attractions and places to visit near you. There are 5 Caxton petting zoos to pick from. Alternatively, why not explore some other animals days out nearby, including children's farms, zoos and wildlife parks or safari parks. Find the perfect places to go with your kids and get out on your next adventure!
All the petting zoos we list are rated according to the ages they are suitable for, facilities and whether they are suitable for rainy days or best when the sun is shining.
Many of the places we list are historic or educational in nature and would be suitable for class trips or as ways to keep the learning up whilst having fun over the school holidays.
If you've visited one of these petting zoos in Caxton , please consider leaving a review on the attraction page to help others plan their next fun day out.
Animals Attractions in Caxton
Water Attractions in Caxton
Adventure Attractions in Caxton
Sports and Activities Attractions in Caxton
- Ice Skating and Rollerskating in Caxton
- Ten Pin Bowling Alleys in Caxton
- Go Karting and Driving in Caxton
- Paintballing in Caxton
- Skiing and Snowboarding in Caxton
- Horse Riding and Stables in Caxton
- Cycling in Caxton
- Crazy Golf in Caxton
- Arts and Crafts in Caxton
- Laser Tag in Caxton
- Indoor and Soft Play Areas in Caxton
- Pottery Centres and Ceramic Cafes in Caxton
- Cinemas and Theatres in Caxton
- Trampoline Parks in Caxton
- Indoor Skydiving in Caxton
- Sports Centres in Caxton
Sightseeing Attractions in Caxton
- Theme Parks and Funfairs in Caxton
- Museums and Art Galleries in Caxton
- Tourist Attractions in Caxton
- Landmarks in Caxton
- Castles and Palaces in Caxton
- Caves and Mines in Caxton
- Sports Stadiums in Caxton
- Tours and River Cruises in Caxton
- Stately Homes and Gardens in Caxton
- Railway and Transport Attractions in Caxton


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High Blood Pressure and the damaging effects on Black Americans are increasing, and that's a cause for concern.
Currently, more than 40% of this population is affected.
In addition, high blood pressure, known as hypertension, develops earlier in life for Black Americans than in Caucasians and is more severe.
Hypertension increases the risk of heart disease and stroke and can cause permanent damage to the heart before you even notice any symptoms.
It is often called the "silent killer" because the only way to know if it's high is to have it checked regularly, and this is difficult for some to do.
Blood pressure is the pressure of the blood against the walls of the arteries and is the result of two forces.
- One happens while the heart pumps blood into the arteries and through the circulatory system.
- The other is the force of the arteries as they resist the blood flow.
Normal blood pressure is below 120/80.
- The top number (systolic) is the pressure when the heart beats.
- The bottom number (diastolic) is the pressure when the heart rests between beats.
If you're an adult with a blood pressure of 120 to 139/80 to 89, you have pre-hypertension. If your blood pressure is 140/90 mm Hg or higher, you have high blood pressure.
If you have high blood pressure and diabetes or kidney disease, your doctor will want your blood pressure to be at least lower than 130/80 mm Hg.
While a specific cause of hypertension is not known, about 5-10% of cases include kidney disease, tumors of the adrenal glands near the kidneys and narrowing of certain arteries.
Hypertension can damage blood vessels throughout parts of your body.
- The longer it's left untreated, the more likely organs such as your heart, brain, kidneys or eyes will be damaged. This can lead to heart attack, stroke, heart failure, kidney disease, and blindness.
Risk Factors you cannot control:
- Race: Blacks develop high blood pressure earlier in life and their average blood pressures are higher than the blood pressures of whites.
- Age: In general, the older you get, the greater your chance of developing high blood pressure.
- Sex: Men tend to develop hypertension earlier in life than women.
- Heredity: A tendency to have high blood pressure runs in families.
- Researchers have also found that there may be a gene that makes African-Americans much more salt sensitive. In people who have this gene, as little as one extra gram (half a teaspoon) of salt could raise blood pressure as much as 5 mm Hg.
But you can control some risk factors:
- Obesity: Black Americans are affected far more by obesity than other races.
- Among non-Hispanic blacks age 20 and older, 63 percent of men and 77 percent of women are overweight or obese.
- Drinking too much alcohol
- Lack of physical activity
- Stress
- Diabetes
Diabetes is treatable and preventable, but many people don't recognize early warning signs. Or, they avoid seeking treatment out of fear of complications, such as blindness, amputations or kidney failure.
- For diabetes and other heart disease risks, regular exercise also plays a key role – both in strengthening the cardiovascular system and burning extra calories.
- Aim for at least 30 minutes of walking a day. That's enough to get the heart rate up," There's no need to do a marathon.
If you're carrying extra weight, focus on the quality of your diet throughout the day, not just during mealtime.
You can add hundreds of calories to your diet just on snacking. Choosing wise snacks can be part of a healthy diet.
Such as:
- Apples and pears
- Carrot and celery sticks
- Bell pepper slices
- Zucchini or cucumber circles (Sounds fancy, huh?)
- Roasted chickpeas
- Broccoli and cauliflower florets
- Popcorn (It's a whole grain! Who knew?)
- Rice cakes and whole-grain crackers
- Nuts and seeds (Hit those good fats!)
Ditch your favorite high-sugar drinks and try:
- Plain or sparkling water, add fruit to it if it's too plain for you
- Fat-free milk or plain soy milk
- Unsweetened tea or coffee
- 100% fruit juice (Stick to a small glass)
- Low-sodium tomato or mixed vegetable juice
Snacks that satisfy and will fill you up:
- Whole-grain toast with peanut or almond butter
- Cherry tomatoes with hummus
- Low-fat or fat-free cheese
- Plain low-fat or fat-free yogurt (A great pairing with fruit)
- Fruit and/or vegetable smoothies
- Whole-grain crackers with canned tuna or salmon
Snacks to curb your sweet tooth:
- Canned fruit (in natural juice or light syrup)
- A thin slice of angel food cake or homemade banana-nut bread
- Baked apple
- Raisins, dates, figs and other unsweetened dried fruits
- Frozen banana
- Frozen grapes
- Fresh fruit salad (Use your imagination and get creative when choosing fruits)
For meal times or eating out:
- Limit red meat in favor of lean meats such as chicken or fish, and watching portion sizes on foods with high carbohydrates, such as pasta and rice.
- Make vegetables the main part of the meal and fill up with those rather than other foods.
- Eat healthy foods low in saturated fat, trans fat, cholesterol, and salt.
- Eat a diet that emphasizes fruits, vegetables, and low-fat dairy products.
Make sure to check out the nutrition label when you shop and choose wisely
- Watch for added sugars and salt, and try making healthier versions of packaged snacks at home so you can choose the ingredients.
What you can also DO about it is:
➡ Increase your daily physical activity.
➡ Limit alcohol to no more than one drink a day if you're a woman, two drinks a day if you're a man.
➡ If you smoke, stop.
➡ Take your medicine how and when your doctor tells you to
1. Talk to your doctor, diabetic educator, nurse or other health-care professionals.
2. If you have heart disease or have had a stroke, members of your family may also be at higher risk. It's very important for them to make changes now to lower their risk.
3. Call The American Heart Association for more information at 1-800-AHA-USA1 (1-800-242-8721) or visit americanheart.org to learn more about heart disease.
4. For information on strokes, call 1-888-4-STROKE (1-888-478-7653) or visit StrokeAssociation.org.
Knowledge is power. Learn To Live Longer
Congenital Heart Disease In Adults-How To Change What You Can
Five Overrated Fruits For Your Heart, Your Blood Sugar And Then Some
The Worst Heart Health Mistakes And How You Can Avoid ThemCopyright secured by Digiprove © 2017-2018 Dr. K. Jesse Roig


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Edith is tied to the bed and wearing her new leather mask (with blindfold). I begin as I usually do, with light tickling under her arms and on her belly. Her most ticklish spot on her upper body would be her ribs. Her neck and ears are also insanely ticklish.. I get to those later. The blindfold adds an element of surprise and I'm able to catch her off guard with a raspberry to the belly. I find out that blowing on her belly combined with tickling her ribs sends her into fits of hysterical laughter. Usually if I do something for long enough the ticklish effect wears off a bit.. not this time. Edith totally loses control each time and it's amazing. I do a little bit of knee and butt tickling (her butt is so ticklish) before moving up to her neck. Her new leather mask leaves room for a ponytail, allowing me to hold her head back while I tickle her neck. I finish off with more raspberry/rib tickling. This is probably the best I've gotten her going in a long time.
Amy is still strapped to the board and is ready for her grand finale. She's no fan of the board.. she (maybe correctly) thinks that she's going to smack her head against it and do some damage. Her arms are pinned together with the belt and I expose her tummy by lifting her shirt up to the ribs. I start off by teasing her and playing with her navel, which always gets a good laugh. I love the way that Amy tells me that she's done laughing no matter what I do, then 20 seconds later she's a giggling mess. She's got spirit, but is just too ticklish. Her armpits are defenseless and get a lot of attention (including a couple raspberries). I also tickle her bare tummy and find a couple of hot spots on her ribs. The flosser is used briefly on Amy's belly button, but most of this is my fingers teasing and torturing her weak spots.
Michelle Suffers Zerbert Revenge
Positions are flipped and now Michelle is the one on the ground with her arms held up over her head. Ariel straddles her friend and drags her long hair across Michelle's bare tummy before surprising her with the first of many raspberries. The chemistry between these two is terrific and Ariel does a great job teasing Michelle has she tickles her silly. Michelle receives zerberts all over her belly, and also on her neck and underarms. She has a great laugh and is consistently out of breath during the scene. Ariel also uses her fingers to dig into Michelle's sensitive hips as I tease her vulnerable armpits. Michelle is a bit feisty and almost throws her friend off a few times. By the end she's covered in saliva (from all of the raspberries) and is still laughing like a maniac.
I grew up calling them zerberts, but sometimes when I say that word to models they have no clue what I'm talking about. I translate to 'raspberry' and they suddenly understand. At the beginning of the clip I tell Michelle to use a ton of zerberts all over Ariel's body, and she happily obliges. You can see the devious look on her face as her lips hover over different areas of Ariel's tummy, searching for a good spot. Michelle alternates between longer zerberts and quick ones. Ariel doesn't like either kind, and is laughing the whole time. I am holding her arms down while Michelle does most of the tickling, but occasionally I sneak in an armpit tickle or zerbert of my own. Michelle also uses her fingers to tease her friend's slim belly, hitting a sensitive spot just below Ariel's belly button. Ariel tends to get frustrated when she's helpless, but no matter how much she tries to suppress the laughter it ends up coming out in droves. These two are so much fun.
Amy is back again and feeling a bit cocky. Last time I noticed her navel was extremely ticklish so I make her take out her belly button ring for this clip. She swears she isn't going to laugh, even though her voice is quivering as she says it. Sticking my finger into her belly button causes her to squirm around and giggle helplessly. Amy is using all the willpower she can summon to stay quiet, but the laughter explodes out of her when I hit a really good spot. Her ribs and armpits also get some attention (I couldn't resist). I break out the tools and she totally freaks out. Electric flosser in the belly button definitely does not feel good to her. It tickles so much that she busts out of the belt that's binding her arms together. For that attempt to escape I punish her until I know she's sorry.
18 year old Layla has never done a fetish shoot before but decided to give it a try after hearing so many good things from her friend Samantha. She starts off in her underwear and is tickled all over her tight tummy and sexy armpits. When I squeeze her kneecaps she freaks out with fits of laughter. Eventually Layla loses her top and Samantha enters the scene to help torture her friend. Samantha takes the feet while I tickle the upper body, then we switch. Samantha's fingernails tease Layla's vulnerable belly and soon Layla is squealing. We soon find out the she loves being tickled.
Amber is a heavily tattooed hipster type who does a lot of photography and modeling but has never participated in a fetish shoot. She is a bit nervous when we start, but soon she's giggling uncontrollably. I have her spread out on the bed in a bra and shorts as I walk my fingers all over her tattooed tummy. Her belly button is especially ticklish. My fingers creep up into her armpits and she squeals with laughter. Alternating between pits and ribs works best on Amber, who somewhat enjoys being tickled.
Samantha's First Tickling Experience
Samantha is a very tall and very ticklish model who was passing through the area on a road trip that started in Vegas. She's looking to do some fetish work and thought being tickled sounded like a blast. We start off with her tied to the bed in a bejeweled bikini top and within a minute Samantha realizes what she got herself into. Her armpits and belly are probed mercilessly as her boyfriend laughs at her off camera. She giggles, squeals, and lapses in to long bouts of silent laughter. Soon into the clip Samantha loses the top and is fully exposed. As she is being tickled she spits out random thoughts and gives herself little pep talks. It's great hearing her yelp "armpit attack!" or "not the ribs!". She is a very playful ticklee and we're just getting started.
New Girl Nova is Super Ticklish
Nova has done some fetish modeling in the past but has never done anything like this. She told me that her armpits and feet were fairly ticklish, but touching her sides would make her giggle like a little girl. Well she learned a little bit about herself because her armpits and feet turned out to be EXTREMELY ticklish. Her arms are stretched overhead in this clip and she is tickled on her neck, pits, sides, belly, and hips. We also found out her belly button makes her squeal when poked. Nova is an awesome ticklee and you will be seeing more of her in the future.
New Ticklee Patricia's Belly and Pits
Patricia is a new model who's never done any type of fetish work but thought being tied up and tickled sounded fun. Her sister used to hold her down and tickle the out of her, so she thinks that she has a pretty good idea of what to expect. Patricia is shy and quiet at first, with a quick giggle that seems to keep on going. She laughs as her tummy and ribs are tickled, and her reaction seems to get better when I move up to her armpits. Lots of slow teasing leading to more intense tickling.
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Good Night, Dear Souls – September 22, 2014
Today I was brave. Today I was very brave. It's not the time yet to talk about the details, but I have to say–brave is scary.
You know the old truism: "Bravery is not the lack of fear. Bravery is feeling the fear and moving forward anyway." For the last few weeks, I've been fighting enormous fear. I've been fighting dread and self-doubt.
I've been hovering near the edge of the cliff, skittering back and forth like a scared animal.
Today, I jumped off the cliff.
I've jumped off that cliff before, and I flew. But over the past few years, I've become very comfortable. I've become very sedentary.
I've forgotten what I'm made of, and I've allowed other people to tell me who and what I am.
That ends today.
Still petrified. But at least I'm not stuck on the ledge anymore.
Keep watching this space for more details.
Sweet dreams, fellow travelers.
Background Music: Sara Bareilles – Brave
A Definite Lack of Cool
Still reading Anna Deveare Smith's Letters to a Young Artist. I intersperse it between other reading, allowing my subconscious mind to digest and process the information in its own time.
Today, I read an amazing quote from her March 2003 letter entitled "Urgency:"
Don't even bother coming out onstage–or doing anything in the realm of artistic communication–if you don't have a sense of urgency. Nothing is cool here.
Smith in the next chapter discusses "The Death of Cool:"
So the death of cool…would do what? It would probably bring more tones, more color, more emotion, more love, more raw spirit, more argument, more energy. More authenticity? More compassion? More laughter? More tears? More open hearts?
Try it. Be uncool. As uncool as you can possibly be….Be hot.
These words were a revelation to me. In my youth, I was as far from cool as I could be. I didn't eat the right foods, follow the right musicians, wear the right clothes, or lust after the right celebrities (or gender, for that matter). I laughed too loudly, argued too fervently, and imagined too wildly for most of my peers.
I was a geek, a nerd, an oddball, a wierdo, and a spaz.
Somewhere along the line, I learned to conform. I learned to fit in…to a certain degree. Enough to keep a job. Enough to avoid controversy. Enough to get by.
But that conformity came at a price. With conformity, I wrapped up my energies and passions and enthusiams, making them user-friendly and as inoffensive as possible. I buffered the world against my "uncoolness," which probably made a lot of people much more comfortable around me.
But I died a little, too. That part of me who went wild with enthusiasm over Broadway musicals, worried passionately about the plight of the sea mammals, she kind of took a back seat to the me who could create excellent spreadsheets and write great business correspondence.
But I only died a little, and it seems a ghost of that person still mucks about inside me.
Because when it comes to science, I'm uncool.
When it comes to politics, I'm uncool.
When it comes to music and art and literature, I'm uncool.
When it comes to Doctor Who, I'm totally uncool.
And at the ripe old age of 47, I think I'm coming full circle with my geekiness.
At the risk of being absurd, I believe embracing my lack of cool might be the coolest thing I've ever done…
Peace to you–
When is "Enough" Enough?
My wife Kathryn and I have very different concepts of comfort and wealth. We both enjoy eating out and traveling. Kathryn, Taurus that she is, is a little more fond of material goods than I am and is not ashamed to admit it. I, on the other hand, will gladly spend my cash on experiences–good books, music, theater, etc. Neither of us is going to spend $13K on a dog, like a certain peroxide hotel heiress recently did, but we both have our moments of self-indulgence.
I bring this up because we've been reading a book together called Your Money or Your Life by Joe Dominguez and Vicki Robin. One quote really stuck with me from the introduction:
More is better; this is the motto that drives us. It's the motto that leads us to trade in our car every three years, buy new clothes for every event and every season, get a bigger and better house every time we can afford it and upgrade everything from our stereo systems to our lawn mowers simply because some new automatic widget has been introduced.
I remember reading that and looking up at Kathryn. "Are we like that?" I asked. No, of course we're not. Even if we had that kind of money, we would not be like that. it made me wonder why people do such things. Why do people have to fill their lives with things, and do those things make them happy?
Now, don't get me wrong. I'm not an ascetic. I have a laptop ($200), a Kindle (a gift from a friend), and a nifty little MP3 ($40) player that has my music on it. I have high-speed Internet and a subscription to Netflix (streaming-only) that I enjoy the heck out of. I eat in nice restaurants as often as I possibly can.
What I don't understand is, if I already have a television that works perfectly fine, why would I need a new one that only works slightly better? If I already have a car that gets me where I want to go, why should i go into debt to buy a newer one that…well, still gets me where I have to go?
When we obsess with filling each and every cranny of our lives with more and more stuff, what exactly are we trying to stuff? Time? Space? A feeling of emptiness?
I only binge eat when I'm miserable. Is that why people binge shop?
I find that the older I get, the less I need to be happy. Good company, good ideas, good food, good music, and the time and health to enjoy them all are pretty much what I crave after the basic physical needs are met.
Maybe if we stopped trying to fill up every empty space with stuff, and got around to the business of creating happiness for ourselves, we would find that we didn't need all that crap to begin with.
(Oh, and just in case you wanted to know? Kathryn's version of materialism includes a well-stocked kitchen to cook in (or the resources to eat out if we don't feel like cooking), nice clothes to choose from, enough money to vacation at least once a year, a car that she doesn't have to worry over, and a clean, safe neighborhood to live in.)
Yup, we're practically channeling Paris Hilton, aren't we?
Background music: Elysium, Honor Him, Now We Are Free by Lisa Gerrard and Hans Zimmer
Good Night, Dear Souls – September 12, 2014
Driving to work this morning, I heard a piece by composer Aaron Copeland that was new to me. I've always had a wide-open space in my heart for Copeland, who along with George Gershwin, represents in my mind the quintessential American spirit. In contrast to Gershwin's jazzy style, sometimes frenzied, sometimes languid, Copeland's style always spoke to me of endless spaces, crisps lines, and the often-tense blending of harmonies.
It was an unusual start to the day, considering where I'd been over the past few days. The tenderness of the song reached out to me, lifting me from this dark place that's been my home recently. Maybe it's because when I hear Aaron Copeland's music, my mind immediately visualizes the stunning beauty of the American Southwest, particularly the home of my soul, Arizona.
One of the biggest challenges, especially in times of stress, is to maintain an openness of soul. When times are difficult, my first reaction is to curl inward, clutching my life into a tight fetal position in order to protect myself from the harsh and painful elements all around. For a highly empathic person, I've never had great psychic shields.
The music of Copeland is like a shield around me, pristine and beautiful and big and open, creating a buffer space where my soul can rest and rejuvenate. This makes sense, psychically, if you consider we are all created of energy. Music, in its highest form, eases our energy into balance, softens our jagged lines, and soothes us in a way few other things can.
I week or so ago, I decided to create a playlist of all the songs I'd recommended as background music on this blog. The official playlist is almost exclusively instrumental. I've also created a supplemental playlist featuring more upbeat, popular music. I'll keep adding to it as I go along. I hope you enjoy them both, and that the songs bring as much peace and joy to you as they do to me.
Good night, dear souls.
Background Music: Aaron Copeland- Quiet City (feat. Wynton Marsalis)
Opportunity Rising: August 31, 2014
Enjoying a quiet Sunday with my Sweetie. Tomorrow will be the anniversary of our hand-fasting. We've been together almost 15 years, but we were joined two years ago today at a small ceremony in Phoenix.
No matter how difficult life gets, it's great to know you have a partner and a friend to face the road with. I do love my wife so very much.
I hope you are all having a great weekend.
Good Night, Dear Souls – August 28, 2014
Do you want to know what my favorite saying is? "Today I learned…" (with "This week I learned…" as a fair back up). To me, there really is nothing more thrilling than learning something new, being exposed to information or ideas I did not know about, and meeting people who share a different point of view with me.
In my pursuit of stuff to learn, I have sort of chucked away conventional common sense and glommed onto the words of William Butler Yeats: "There are no strangers here; Only friends you haven't yet met." That's right. Despite all the training given to me in childhood, I talk to strangers. In grocery lines, in restaurants, at stop signs, the ladies' room–pretty much anywhere conversation is possible. Strangers are infinite sources of knowledge–you can sometimes learn more from a stranger than you ever could from a friend. Strangers challenge your status quo and push you to move beyond your comfort zone.
One of the best friends I ever had, Renee, was met like this. I saw her in the hallway at college and she happened to be carrying a binder with an 8×10 photo of George Takei as Sulu on the back. Now, this was long before it was "great to be Takei," when he was just an actor in a failed sci-fi show. But I saw that picture and my dealie-boppers twitched. I pointed and yelled, "Sulu!" at her. (Yes, I was in college….) A friendship was born out of two strangers bonding over a photograph. And while we shared a lot of interests, Renee was very different from me and challenged me to move beyond my own limitations.
So many of the wonderful, crazy, inspired experiences I've had in my life have stemmed from the fact that I don't let not knowing someone get in the way of an intellectual or spiritual connection.
In this light, I want to point you toward a web-site called "I Talk To Strangers." Robbie Stokes was working at the United States House of Representatives when he made a decision that would astound most people. Determined to not just change the world, but connect it, Stokes sold everything he owned and began a journey. He challenged himself to meet and talk to as many people as he could, and encourage them to do the same.
Imagine that for a moment. Dedicating your life to meeting people, and inspiring every person you meet to do the same. Can you fathom the ripple effect of such an act? Stokes could, and he's bringing others into the wave. His site offers opportunities for volunteering and employment, as well as blogs and videos.
All because one guy wanted to meet people!
What could you do, if you were brave enough (and crazy enough, perhaps) to follow your passion? Where would you go, and who would you become?
What an amazing world we live in, and what amazing people for us to meet! I am going to volunteer, and I'm going to keep talking to strangers.
Sleep well, and dream of fascinating conversations, my friends.
Good Night, Dear Souls – August 23, 2014
Just so you know, this is my background music for the moment. Feeling nostalgic for my paternal grandparents tonight.
When I was a kid, I hated this kind of music. It reminded me of Saturday mornings in my grandparents' car, driving around Raceland doing errands with them. It reminded me of wedding receptions, long after the thrill of party food and the potential for cake was gone.
The music was symbolic, in a way. An audible attribute of the small towns of my youth–Raceland, Thibodaux, and all those towns down the bayou. Listening to it reminded me how trapped I felt, not just by the small town-ness of it all, but by my connection to the land and the history there. I wanted to be something special, exciting, not just some kid in a boring car listening to music I couldn't understand or sing along with.
I wanted so much to get out of there. Not just out of the car with the Cajun music, but the smallness of my world. I wanted to be someone important, do something important. I didn't want my biggest accomplishment to be 20 years as a sales clerk in the local office supply store.
It's amazing what you don't appreciate while you're in it. Not that I would want to go back to my childhood, but I would love the opportunity to talk to my grandparents from an adult point of view, ask them about their lives, ask them about their dreams and challenges and joys.
Truth be told? I don't remember much of my childhood. I wasn't present for so much of it. I was somewhere else, in a made-up world, living a made-up life that pleased me more than the one I had.
But I do remember the music. And believe it or not, it's actually kind of grown on me.
So, I lift the proverbial glass to my Grandma Reina and Grandpa Merrill, who are probably at a VFW dance in Heaven right about now (or playing cards at a kitchen table with their noisy, French-speaking friends). I didn't know you well, but I sort of wish I had.
Good night, dear souls. May your dreams be sweet, and may the soundtrack of life always contain a bit of nostalgia.
Good Night, Dear Souls – August 22, 2014
My 30th High School Class Reunion is this weekend in New Orleans. I will not be attending, but I find it amazing how different things are now than they were at the time of the last reunion. Five years ago, I had absolutely no contact with anyone from my high school class. Now, thanks to social media, I've reconnected with many of them. Some of the folks I really liked in high school are no longer people I really want to hang with, and some people I absolutely detested have blossomed into amazing, fascinating adults. I see them so differently now, both as adults and as the teenagers they used to be. With the perspective of time, things that were once painful, hurtful, or just plain infuriating take on a deeper, richer texture.
My former classmates seem to have a different memory of me than I have, too. It's funny, seeing your past self through the reflections of your adult former classmates. When I think back upon my younger self, I see a nerdy, awkward geek who never came near to reaching her full potential. My memories of myself back then are harsh, judgmental, even hateful at times.
But some of the words I hear now about that younger me include kind, smart, funny, creative – characteristics I never would have attributed to myself at the time. Whose memories are accurate – theirs or mine? And if I was wrong about myself then, what will my future self see differently about the person I am now?
I wonder if my classmates remember themselves the way I remember them? The hilarious pranksters, the so-smart-they-were-intimidating-intellectuals, the beautiful ones, the healers-of-broken-souls. No matter what their pictures on Facebook show, I still see them young and healthy, the girls in their red and grey plaid skirts, the boys wearing grey slacks. I see them in their band uniforms, prom dresses, big 80s hair, full of potential and fear and excitement.
I was not a popular person in school, although I had my circle of friends. For so many years, I looked back on my school days with bitterness and regret. But tonight, in the shimmering glow of nostalgia, I realize that these clever, outrageous, cruel, boring, funny, intense teenagers formed the cauldron in which my future self was clarified, strengthened, and distilled. And all the good memories and bad are merely ingredients in this wonderful amalgam I have become.
So, my old friends, while you are partying this weekend in The City that Care Forgot, please know that I haven't forgotten to care about you. Please take care, be safe, and maybe we'll see each other at the 35th.
Go, E.D. White Class of 1984!
Love, Deb
Good Night, Dear Souls – August 21, 2014
No matter how hard you try, sometimes you slip. Sometimes, you forget you are a soul experiencing a physical existence. Sometimes, you forget you are eternal and powerful and full of light.
Sometimes you get dragged back down into the mundane, the harshness, and the pain of life. Sometimes it gets cloudy in your mind, and you believe the drama you're telling yourself about this, that, and the other thing.
Today I let myself get dragged back down, and it hurt. Forgetting who I truly am is dead painful. Thinking that this break-neck life is all there is–that's pain.
I am lucky. I have a support system in the form of my wife Kathryn, my darling friends and family, and a host of teachers available to me through their writing, music, and art. When I slip, they are there to catch me.
Let me be here to catch you…
- when you forget that you are infinite.
- when you forget that you are glorious.
- when you forget that you are Divine.
We are here,now, in this space for a reason. We are not just organic consumers and creators of waste products.
When you speak, let your soul shine through. Tell your true story, that story that only you can tell. And never forget that this (waves around to the so-called Real World™) is just a story we tell.
Tell a better story. Choose kindness.
Love, my friends.