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LifeTopix 8.1, My.Agenda 3.1 and Pro.Inbox 1.1 Guided Tour
Team LightArrow is excited about the new updates of LifeTopix 8.1, My.Agenda 3.1 and Pro.Inbox 1.1. Our new updates include several new features to maximize your productivity at home, at work and while you're on the go. Some features are only applicable if you have the relevant in-app purchases. Keep reading to learn how you can take advantage of the latest exciting features.
Usability Enhancements
Quickly Open Items / Reduced Taps
With our most recent releases, the expanding cell was added in order to quickly allow you to access common functions for items. With this release, we introduced the "long press gesture" for opening items with fewer taps. For example, from your Agenda view, you can now tap and hold any item and it will open it immediately. If you prefer not to use the long touch, you can turn it on and off via a new setting in "My Settings," – "Toggle Actions for Tap and Long Press on Items."
Easy Reordering and Sorting of Checklists
You will notice a new icon in checklists that allows you to sort the checklist items alphabetically. This option has been broken out from the manual re-ordering of checklists.
Easy Setting of Task Status
In task lists, you can now tap directly on the task icon to set the status of tasks. You're no longer required to open the item.
New Swipe left to Right Gesture for Completed Tasks
For tasks that are in lists (such as in the Agenda view), you can swipe to the right to cross off a completed task to indicate that it's complete.
Simplification of Sync and Backup Setup
When setting up device-to-device sync, fewer steps are necessary and the online folder is selected for you, which simplifies the setup process.
Non-intrusive Alerts for Rating and Backup Reminder
The alerts for the rating reminder and backup reminder have been made less intrusive.
New Light or Dark Theme
You now have the option of white (instead of black) for the top bar and left navigational panel. Also, you can change the 12 Topics view to show a white background, instead of the various colors that normally display.
You'll see the new white top and left navigational controls shown throughout this post shown in the sample images. Below, view an example of the new 12 Topics view, as well as the settings that are now available (found in My Settings) for changing the colors from black to white and vice versa.
Calendar Enhancements
In this latest update, your Agenda view is now combined with your Calendar views and all views have been greatly improved with the patent pending "time ribbon" as shown in the images below. In addition, the start of the week (Sunday/Monday) is now determined by your locale setting.
Agenda View
The new merged Agenda View is shown below:
Day View
In the Day View, you are now able to tap and hold in an empty time slot to access the quick add panel and add a calendar item at the selected time. The redesigned Day View is shown below:
Week View
The redesigned Week View is shown below:
Month View
The redesigned Month View is shown below. When a date is selected, you can tap and hold on items listed for that date to move and drop them on a different day in the month view.
Year View
The redesigned Year View is shown below:
Contexts View Enhancements
Contexts views have been enhanced to allow you to better follow the GTD® method through the viewing of items tagged with multiple contexts. In addition, you're now able to create your own "Custom Topic Views" by tagging items with context tags in order to group these items and view the associated items through tiles in the Contexts view.
The following image shows an example of the re-designed contexts view with tiles. Within this view, you can define contexts and colors, view all tagged items with your selected tags and access the Multiple Contexts view.
The new Multiple Contexts view allows you to view items associated with multiple contexts for items all at once. The filter shown in the following example allows you to select several different contexts at one time. All items tagged with one or more of these contexts will be returned in this view.
In addition, the Multiple Contexts view enables you to sort your items that are tagged with contexts by type, date, last updated or by context as shown in the following image. This rich organization allows you to better organize and view your upcoming tasks, appointments and other items. In addition, it allows you to see what's coming up next if you assign due dates to items, such as tasks.
You are also able to override an item's color with the context color if you wish. For example, you'll see in the following example, all items with the context of "Exercise" items are flagged with a red context tag. The option in the My Settings view, "Override Item Color with Context" is set to ON. Because I've set this option to ON, all of the items that are tagged with Exercise are now red.
Improved Colors for Drawings and Context Tags
The number of colors available for drawings and context tags is increased from 35 to 48, as shown below.
Status Support for Projects, Assets and Contacts (with the Pro Contacts Pack)
Custom Project, Asset, and Contact Statuses are now available. You can create statuses by tapping the Project Statuses tile in the Tasks + Projects topic; the Asset Statuses tile in the Home + Assets topic; or the Contact Statuses tile in the People + Services topic. After you tap the appropriate tile, you tap the plus sign in the Project Statuses view, Asset Statuses view, or Contact Statuses view, which allows you to define a name for each status. A Hide/Show option is available, which allows you to hide projects, assets or contacts that are defined with the indicated status. For example, you could set a status of Bypassed and hide all the projects that are currently in the status of Bypassed. All types of status (Project, Asset or Contact) work the same way. The following shows an example of custom-defined project statuses and a project defined with a custom-defined status.
Custom Task Status
It's now possible to set custom tasks statuses. The default task statuses include Not Started, In Progress, On Hold, Completed and Cancelled. If you wish to add new statuses, you define those new statuses and then map them to the default statuses. For example, your company might use statuses such as New, Planned, Waiting, Pending, etc. If so, you could map those statuses to the default status, and subsequently hide the default statuses, if you wish, as described below.
You can also hide tasks in certain statuses. For example, if you wish to hide all tasks that have a status of completed, you simply switch the Hide/Show switch to Hide. In the following example, the user wants to add a status "Waiting," which is mapped to the status "On Hold." To begin, the user goes to the Tasks + Projects topic and taps on Task Statuses as shown below.
Next, the user sees the default tasks' statuses, which can be mapped as described. Tapping the plus sign accesses the New Task Status view, which allows the user to create a new status, by tapping the plus sign, such as "Waiting" as shown below.
In this example, I've chosen to not hide the status, "On Hold," but to also include the status, "Waiting." Both statuses are available as shown below:
Optional Comment field in Bill Payments
It's been requested that an optional comment field be included for bill payments. This field is now available for your use.
Bulk Delete Support for Contacts
You now have the ability to delete several contacts at once. To initiate a bulk delete of contacts, go to the Contacts view by tapping the Contacts tile in the People + Services topic. Next, tap the icon indicated in the following graphic.
After you tap the icon, select Bulk Delete as shown in the following image.
The Contacts view displays your contacts in a list. When this list appears, tap all the contacts you wish to delete and each one will be checked. After you've completed your selections, tap Bulk Delete to remove the contacts. The following image shows an example:
Asset Total Values by Group
When viewing total assets by group, you can now view the total cost and value, as shown in the following example:
Enhanced Printing, Sharing and Email Support for Agenda, Assets and Contacts
When viewing your agenda, a group of assets, a group of contacts and the detail for a contact, you can print this information to a PDF and save this PDF file for the purposes of sharing, saving or printing. For example, if you want to print an agenda for a group of people, you can save the agenda to PDF and share it with the group by emailing it.
To print, begin by going to the view you wish to print (your agenda, a group of assets, a group of contacts, or the detail for a contact). Tap the icon in the upper right and then choose Print. Next, choose whether you wish to print in Portrait or Landscape view. The Agenda View is shown in the following example.
Next, choose whether or not you would like to save a local file of this document. You can locate this file by going to the Notes + Files, Lists topic and tapping Folders. You'll find a folder named My Documents. The saved file is stored in the My Documents folder and is indicated by the name and date. You can share/print this report (or save it to an online file service) by choosing the icon indicated in (4) below.
Default Locker Field for New Lockers
For Lockers that you create over and over again, you can now create "Default Locker Items." For example, perhaps you store several personal identification numbers (PIN codes). With this feature, you can set up a Default Locker Item called "PIN," eliminating the need to enter the same information repeatedly. To take advantage of this feature, go to the Bookmarks + Lockers topic and tap the Default Locker items tile. After entering your PIN, tap New Locker Item (1). Next, enter the Field name and Value to indicate the default name and value. The Field name is required and the Value is optional. After you complete this procedure, tap the Lockers tile and tap the plus sign to create a new Locker. In the New Locker view, add the Title and Description, and then tap Add Default Items (2). You'll see the Default Locker Item that you created. Select it, tap Create, and tap the new Locker Item to make any modifications (3). The following image shows an example of the views that are described above.
Manual Ordering of Undated Tasks
When viewing Undated tasks, you can now reorder the tasks with a "touch to reorder" gesture. When viewing Undated tasks, tap "Tap to reorder." Three lines appear next to each task. Tap and hold the three lines and move the tasks up and down as necessary to re-order them. The following image shows an example.
Editable Titles for Photos, Drawings, and Video
It is now possible to edit the titles of photos, drawings and video files. Simply edit one of these items and modify the name.
Repeat Schedules for Events
Previously, Appointments, Tasks and Payments supported repeat schedules and now we've introduced the ability to use repeat schedules in events. This feature works the same as it does for Appointments, Tasks and Appointments. You can find more information about how to configure repeat schedules in your Repeat Schedules online help.
Online Task Integration Improvements
We've included improvements and more flexibility when using online tasks from Google, Toodledo and Asana.
Create iOS Calendar Item for Online Tasks
A new setting is available in My Settings, "Create iOS Calendar Item for Online Tasks," which allows you to choose whether or not to create an iOS calendar item for your online tasks that are synced in your LightArrow app with Google, Toodledo and Asana.
Choice of Deleting Corresponding Online Task
When you delete an online task that is synced with Google, Toodledo and Asana, you can choose whether or not to delete the corresponding online task, as shown below:
Unlink Online Tasks
You now have the ability to unlink a task synced with an online task (such as Asana, Google or Toodledo). When you unlink a task by choosing Actions -> Unlink from the task, the task becomes a local LightArrow app task.
Pro Contacts Pack Enhancements
We've introduced several new features, which are available via the Pro Contacts Pack, as described below. In addition to the features below, a configurable status for contacts is included, which is described earlier in this post.
Auto-complete for Custom Fields if Previous Answers Exist
If previous answers exist in custom fields that you've designed for contacts in the People + Services topic, auto-complete is now available for custom fields for contacts.
Forms Applicability by Group and Status
Custom forms can now be applied according to group and/or status as shown below in the following example. To take advantage of this feature, tap the Custom Log Forms tile in the People + Services topic. Next, tap any of your custom log forms. In the Contact Log Form view, tap Applicable Statuses and/or Applicable Groups, then check the statuses or groups you wish to include, and then tap Save.
Custom Filters (Reporting) in the Contacts View
The Contacts view now includes the ability to create custom filters for your contacts, and to subsequently print a report of your contacts that meet the criteria that you defined via your custom filters. For example, imagine you're a personal trainer and you're keeping track of the Body Mass Index (BMI) of your clients. You can create a custom filter that identifies those with a BMI above or below a threshold that you've decided upon. An example of this scenario is shown in the following images.
To take advantage of this feature, go to the Contacts view in the People + Services topic. Next, tap Filter By. To create a new filter, tap New Filter. After entering a title and optional comment, tap New Criteria. Select an attribute from the choices that are provided (which include your custom statuses and log forms). Next, enter an operator, such as Equal, Contains, etc. Finally, enter a value you wish for the items to equal. Below, Image 1 shows an example of the available attributes and Image 2 shows a completed filter.
The images below show an example of a filtered search and the printable report, which can also be exported to a CSV file for use in your favorite spreadsheet application.
Pro Inbox Pack Enhancements
The following enhancements apply to the Pro Inbox pack available in the apps that include this optional pack, such as My.Agenda and LifeTopix. These enhancements are standard with the Pro.Inbox app.
IMAP 4 and Limited Exchange* Support
*Exchange support has only been tested for Exchange Online hosted by Microsoft. Supported configuration includes IMAP4 for "Exchange Online" with SSL/TLS option. We currently do not support some typical corporate Exchange environments, such as the Microsoft NTLM authentication and others. This is due to the limitations of the underlying 3rd party technology we use in our Apps. We are working on making our support of Exchange broader over future updates.
Email Preview
A new "Email Preview" is available and many functions are available from its view. From the icons shown below the new email preview (refer to the following image), users can now access common actions such as Reply, Reply All, Forward, Follow-up, Flag, Mark as Unread, Delete, Convert to Any Type, Create as Note and Associate, Add to Existing Note, Create as Evernote Note, Create as Toodledo Note, Convert Sender to Contact, Add Sender to Group, Convert Everyone to Contacts, Add Everyone to Group, Smart Convert, and Select a Target (online and local folders).
Evernote Custom Feeds with Search and Convert Actions
It is now even easier to work with Evernote. We've added the ability to create Evernote feeds, which enables you to access your Evernote notes in a list view. Once you access notes, you can convert the notes to tasks, projects, products, appointments, hosting events, attending events, notes, checklists, trips, visitors, and inbox items. Once these items are converted, you can associate them with LightArrow app objects and schedule the items on your calendar, which works seamlessly with your iOS calendar and all the calendars that your iOS device supports.
For example, as shown below you can (1) choose Evernote from among your email, web and social feeds; (2) convert a note from a variety of types (including checklists); (3) choose a type of object to convert to; and (4) create an object (e.g. checklist), which can be published on your calendar and agenda (automatically).
As you would expect from any excellent personal assistant or organizer, the items that you convert or access through the Notes + Files, Lists topic automatically appear on your calendar (if you wish), as shown below.
OAuth Support for Gmail (Two-step Authentication)
Previously, email accounts that were set up with two-step verification (OAuth) were not supported by LightArrow apps. Now you can take advantage of the extra security that these accounts offer and enjoy the convenience and productivity boosting features of LightArrow apps (LifeTopix, My.Agenda or Pro.Inbox) if you're using two-step verification.
Improved Search for Email Feeds and Evernote Notes
Searching for text within email body and email subject has been made faster and more accurate with improved technologies. In addition, LightArrow apps now support Evernote feeds and support Evernote server-side search, which uses a powerful Evernote grammar.
Act on Emails from a Contact (View from Contact Detail similar to Twitter and Facebook)
It is now possible to view email messages from a contact for all email accounts that you've given your LightArrow app access to – from one place. For example, if you set up an email address for a contact in the People + Services topic, you can simply locate a contact, add their email address (if you haven't done so already), and simply tap Email tile -> View Emails to see all emails for all of your accounts from this person. Once you've accessed the email, you can act on these emails by converting them to the data types shown in the image below.
Follow Up (Create Quick Inbox Item with due date) for Emails, Tweets and Facebook items
Users can now immediately set a follow-up as a Quick Inbox item with a due date for email messages, Tweets and Facebook items. For example, you can simply select the Follow-up option for Email Messages, Tweets and Facebook items as shown in the example below.
Flag/Unflag Support for Email Items
It is now possible to flag and unflag email messages to help you remember to follow up on flagged email messages at a later time. Users can simply choose the flag option from an Email Feed in their LightArrow app as shown in the image below.
Multiple Senders and Multiple Email Support in Email Feed Rule Configuration
LightArrow apps now support a unified email inbox. Not only can you process your social media messaging (Facebook and Twitter), you can also process and view all your emails (IMAP, iCloud, Gmail, Outlook, AOL, Yahoo, etc.) centrally within one view. Furthermore, you can filter the email by multiple senders if you wish by entering their email addresses in the Senders box as shown below. When configuring an email feed, simply check the email accounts you wish to use; optionally enter any senders you wish to include; optionally enter any search terms; enter the number of days you wish to go back in time; and choose whether or not to view read email. The configuration is simple and shown below.
Converted Items in Contacts (Tasks, Appointments, Notes Etc.) Are Automatically Associated with the Currently-viewed Contact
Now, when users convert Tweets, Facebook posts or email messages within a contact (in the Contact detail from the Social or Emails tile) to items such as tasks, appointments, notes, etc., the Lightarrow app automatically associates that data with the contact that you're currently viewing. To take advantage of this feature, tap the tile that's highlighted below (or the Email tile); convert an item to an actionable item; and subsequently view it from the associated items. In the following example, a tweet was converted to a task.


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Microsoft is committed to providing its customers with software that has been tested for safety and security.Although no system is completely secure, we use processes, technology, and several specially focused teams to investigate, fix, and learn from security issues to help us meet this goal and to provide guidance to customers on how to help protect their PCs.
As part of the Microsoft software release process, all software released to the Download Center is scanned for malware before it is made available for public download.Additionally, after release, the software available from the Download Center is routinely scanned for malware.
Microsoft recognizes that the threat environment is constantly changing and will continue to evolve over time, and we are committed to process improvements that will help protect our customers from malware threats
The Microsoft Download Center has recently been revised to better serve you as a one-stop shop for products available for purchase, in addition to products and downloads available for free.For your convenience, items available for purchase are linked directly to Microsoft Store.Items available as free downloads are linked to details pages, where you can learn more about them and initiate downloads.
If you would like Microsoft to scan your computer and recommend updates, please see the preceding question.If you would like to search for specific downloads, start by using one of these methods.
On the Search results page, you may see the following:
When you see the item you're interested in, click the item link to find out more about downloading or purchasing it.
Microsoft delivers downloads in more than 118 languages worldwide.The Download Center now combines all English downloads into a single English Download Center.We no longer offer separate downloads for U.S.English, U.K.English, Australian English, or Canadian English.
You have two primary ways to find worldwide downloads:
Note: The download details pages on Worldwide Download Center sites are displayed in the appropriate language, wherever possible.However, if non-English, language-specific details are unavailable, those details will be displayed in English.If the download itself is not available in a particular language, it will not appear on the worldwide site you have chosen.
Note: The Change Language box appears only when a worldwide version of the download is available.If the box does not appear, the download has not yet been made available in languages other than English.If you see the box, but a specific language is not listed, the download is not yet available in that language.
In this section, you will find links to other Microsoft websites that offer downloads.Note that almost all of the downloads available from these websites can also be found in the Microsoft Download Center; however, the other Microsoft sites may offer services and information that you may not find in the Download Center.
If you are looking for downloads for the Windows operating system or for Microsoft Office, try using Windows Update, which helps you keep your computer up to date without requiring you to visit the Download Center.
Get the latest version of Microsoft DirectX, and find other important DirectX updates for your version of Windows.
Find critical updates, recommended releases, and other system updates for Internet Explorer.
Get more out of Microsoft software for the Macintosh with updates and utility downloads.
If you would like to try some Microsoft games, start with a visit to this site, where many games are available to be downloaded as trial versions.
To make sure you are taking advantage of the full functionality of your Microsoft products, get the latest software updates from Microsoft Hardware.
Get add-ins, updates, and more downloads to help you get the most from your mobile phone, handheld PC, or Pocket PC.You will also find mobile-device downloads for developers.
Choose from a broad range of developer-related tools and add-ins, service packs, product updates, and beta and preview releases.
If you are an active MSDN Universal and Professional subscriber or a current Microsoft Certified Partner (MCP), get access to the latest MSDN Subscription software.
Find a wide array of downloads, critical updates, and viewers for Microsoft Office.
Download service packs containing updates for system reliability, program compatibility, and security.See which service packs are currently available from Microsoft Help and Support.
Find hotfixes, security bulletins and updates, and more downloads.This is the central repository of Microsoft download resources for IT professionals.
Amplify your play with Microsoft Windows Media Player, encoders, codecs, and other related downloads.
When you click a download item in the Download Center, you will be directed to the download details page for that download.Most of these pages follow a standard format and include most of the sections described here.
The Quick details section contains helpful summary information, including the name and size of the download file and its date of publication.
In some cases, you'll see a Change language box, from which you can select a language other than English.Note that some downloads are not available in all languages.In addition, not all non-English downloads are accompanied by localized details pages.As a result, you may find English descriptions and instructions on pages for non-English downloads.
For each file listed, you will see a
Download button or link in the Quick details section.Click this button or link to begin the download.
The Overview section includes a brief explanation of the issues addressed by the download and the benefits it provides.
Always check the
System requirements section to make sure your computer is compatible with and has the space required to install and run the download.This section may also list required or recommended application software.
Review the Instructions section before clicking the Download button, so you are prepared for any steps you may need to follow.
This lists other items downloaded by people who also downloaded the current item.Information about these related downloads can be very helpful.
This provides further information that is either directly related to the current download or is meant to help keep your system running securely, such as security update information.
These links take you to how-to information, newsgroups, special offers, and other resources pertinent to the download you have selected.
You can sign up to receive a customized email newsletter notifying you of new downloads, featured downloads, and services such as
Windows Update
If you cannot complete a download, you may need to clear the cache in Windows Internet Explorer, as described in the following steps.Note that this procedure will vary slightly, depending on the version of Internet Explorer you have installed
Another possible reason for not being able to complete a download is that your Internet service provider (ISP) may be automatically terminating your Internet connection after it has been idle for a specific number of minutes.Contact your ISP to disable the automatic termination of your connection when downloading files.
Before you can use any software that you download, you must install it.For example, if you download a security update but do not install it, the update will not provide any protection for your computer.Follow these steps to save and install a download:
Note: When you save a download file, make sure to save it to a location that you will remember when you are ready to install the download.We suggest creating a special folder on your desktop to which you always save downloads.Follow these steps to create such a downloads folder:

subset: commoncrawl


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A magazine describing progress made and challenges ahead in implimenting the 1994 International Conference on Population and Development Programme of Action by 2015. The 104-page magazine includes 31 articles from a diverse set of authors, addressing topics such as HIV/AIDS; maternal health; population, poverty, and development; women's rights; and resources for sexual and reproductive health and rights. Also includes a pull-out section and data chart ranking countries' current reproductive health status and progress made towards the ICPD goals.
Developed in collaboration with Population Action International and the International Planned Parenthood Federation.


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The Awesome 'Les Mis' Parody by the Korean Air Force You Must Check Out
I'm sure the South Korean Air Force (also known as the Republic of Korea Air Force) has better things to do than sit around making incredibly intricate, high-production-value video tributes to Les Miserables but, boy am I glad that they did anyway. They take the character of Jean Valjean and turn him into a snow shoveler who gets dumped by his girlfriend for cutting one of their visits short.
RELATED: For Your Consideration: This Hilarious Anne Hathaway 'Les Mis' Parody Video
You'll recognize all the songs in the below video even if you can't follow any of the words (thank god for subtitles). Apparently the Air Force made the video to lift up the spirits of the infantry man who, like in the parody, had to shovel so much snow this winter, where the white stuff has been heavier than usual.
Can you imagine anyone in the American Army suggesting a medley of songs for Cats to cheer up everyone in Afghanistan? I know "don't ask, don't tell" has been abolished, but still. Usually we just get lip synching soldiers doing "Call Me Maybe" parodies which, well, have unique charms of their own.
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text: Hi Guys! I'm trying to connect to ISPConfig3 on my server using SOAP scripts in the remote_client directory. However, I always seem to get the following error: SOAP Error: looks like we got no XML document I am using the following config in soap_config.php but it doesn't seem right. Does anyone have any suggestions? $soap_location = 'http://xxx.xxx.xxx.xxx:8080/remote/index.php'; $soap_uri = 'http://xxx.xxx.xxx.xxx:8080/remote/'; Thanks in advance.


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Your industry is our focus
You need access to people who can help you navigate the every day risks and challenges faced by your business. In addition to our Global Industry Centers, our professionals also collaborate through sector networks all over the world to stay informed and help you respond to the forces that shape your industry.
Select your industry from our menu and discover how we can help you compete more effectively and take your business to new heights:
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Please note, the abovementioned industries are strictly based in Greece.


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Table of Contents
Alternative Modalities
> Body talking
Body talking
Related terms
Author information
Related Terms
AK, applied kinesiology, behavioral kinesiology, contact reflex analysis, dental kinesiology, muscle testing.
Body talking, another name for applied kinesiology (AK), is a technique that uses muscle testing with the aim to diagnose nutritional deficiencies and health problems. It is based on the concept that weakness in certain muscles corresponds to specific disease states or body imbalances. Body talking practitioners may diagnose organ dysfunction, energy blockage, or allergies (including those to foods and drugs).
Muscle testing is when a practitioner touches certain key points of the body to subjectively test if a certain muscle is weak or strong.
AK was developed in the 1960s by George Goodheart Jr., a chiropractor who asserted that postural distortions may be associated with weak muscles. He suggested that with his assessment technique, interventions could be identified and tested based on their ability to make muscles stronger and change postural distortions. Currently, chiropractors, naturopaths, medical doctors, dentists, nutritionists, physical therapists, massage therapists, nurse practitioners, or other qualified health providers may practice AK. The International College of Applied Kinesiology (ICAK), founded in the 1970s, has established standards of practice for this form of assessment.
Theory / Evidence
Applied kinesiologists theorize that physical, chemical, and mental imbalances are associated with secondary muscle dysfunction - specifically a muscle inhibition. Muscle inhibition is when a muscle is blocked or suppressed.
AK practitioners may evaluate the health status of patients according to three health factors: chemical, mental, and structural. It is proposed that ill health may result from an imbalance in these factors. Joint manipulation or mobilization, myofascial therapies, cranial techniques, meridian therapy, clinical nutrition, dietary management, or reflex procedures may follow the practice of AK. Environmental or food sensitivities may be evaluated by muscle testing.
Although scientific study of applied kinesiology is limited, there is a growing body of research to suggest that applied kinesiology is not effective for the diagnosis of medical conditions. Some research suggests that it may not be possible to diagnose underlying diseases based on muscle responses. Other reports note that the diagnoses made by AK practitioners are not consistent, and do not accurately reflect the nutritional status of patients. Because nearly all AK tests are subjective, many regard the practice with skepticism.
Author information
This information has been edited and peer-reviewed by contributors to the Natural Standard Research Collaboration (www.naturalstandard.com).
Friedman MH, Weisberg J. Applied kinesiology - double-blind pilot study. J Prosthet Dent 1981;45(3):321-3.
Garrow JS. Kinesiology and food allergy. Br Med J 1988; 296(6636):1573-1574.
Grossi JA. Effects of an applied kinesiology technique on quadriceps femoris muscle isometric strength. Phys Ther 1981;61(7):1011-6.
Haas M, Peterson D, Hoyer D, Ross G. Muscle testing response to provocative vertebral challenge and spinal manipulation: a randomized controlled trial of construct validity. J Manipulative Physiol Ther 1994; 17(3):141-148.
Jacobs GE, Franks TL, Gilman PG. Diagnosis of thyroid dysfunction: applied kinesiology compared to clinical observations and laboratory tests. J Manipulative Physiol Ther 1984;7(2):99-104.
Kenney JJ, Clemens R, Forsythe KD. Applied kinesiology unreliable for assessing nutrient status. J Am Diet Assoc 1988;88(6):698-704.
Klinkoski B, Leboeuf C. A review of the research papers published by the International College of Applied Kinesiology from 1981 to 1987. J Manipulative Physiol Ther 1990;13(4):190-4.
Lawson A, Calderon L. Interexaminer agreement for applied kinesiology manual muscle testing. Percept Mot Skills 1997 Apr;84(2):539-46.
Ludtke R, Kunz B, Seeber N, Ring J. Test-retest reliability and validity of the Kinesiology muscle test. Complement Ther Med 2001; 9(3):141-145.
Ludtke R, Seeber N, Kunz B, et al. Health kinesiology is neither reliable nor valid. Focus Alt Compl Ther 2000;5:95.
Triano JJ. Muscle strength testing as a diagnostic screen for supplemental nutrition therapy: a blind study. J Manipulative Physiol Ther 1982; 5(4):179-182.
Body talking tests muscles as a diagnostic method. Commonly, patients lie down and raise their dominant arm.
The arm-pull-down test is considered by the International College of Applied Kinesiology (ICAK) to be a very poor form of muscle testing. The arm-pull-down test involves many different muscles making it difficult to distinguish the muscle with the problem. Through evaluation of the function of specific muscles pre- and post-treatment throughout a patient's body, therapeutic effectiveness for particular problems may be assessed.
Applying the proper therapy results in improvement in the inhibited muscle. Scientific, repeatable and accurate muscle testing requires the specific isolation of a muscle before it is tested. Next, the AK practitioner instructs the patient to resist as the tester places downward force on the subject's arm. The tester subjectively evaluates the force exerted by the subject to determine the strength of the muscle. This is supposed to give a baseline for further testing.
The AK practitioner performing the test applies pressure opposite the patient, but this practitioner is also the one who decides whether one push is stronger than another.
Much of the subjectivity in manual medicine has been overcome by the use of manual muscle testing as a diagnostic indicator.
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(If you know who any of these unknowns are, give em credit in the comments section below)
Words: T Bird
Photos: Huggy
Right now, the state of Washington has the two best events in snowboarding. The first is (in no particular order) the Legendary Mt. Baker Banked Slalom and the second is The Holy Oly Revival. A giant Olympia beer can perched above a veritable playground of jibs and transition and a crowd of rowdy Northwesterners makes for one damn fine venue. The Northwest's best turned out this year and the quarterpipe–constructed by Snowboy Productions and Summit-at-Snoqualmie bossman Krush Kulesza–was top notch when the first rider dropped. It was an odd juxtaposition, what with our travel schedule taking us to the Summit right after the Olympics, but it was refreshing to see that snowboarding envelops all genres, from international broadcasts to grassroots sessions.
All day long, the sound of beer cans cracking and crowds erupting filled the air as the riders dropped one after another. Early standouts were last year's champ Monty Hayes, Timmy Carlson, Justin Heath, Manuel Dias and Kurt Jensen but eventually, others would catch up. Patrick McCarthy, Austen Sweetin, Nate Farrell, Danny Garrity, Forest Bailey, Tucker Andrews, Matt Edgers, Blair Habenicht, Jacob Krugmire and a handful of local Summit shreds would trade off tricks as the event went from the quarterpipe to "Tube City," a jib park that Krush and crew added to the event in order to mix things up and allow some quarterpipe maintenance that sat baking in the 50 degree weather. Now, there was a lot going on in Tube City and MC Jesse Burtner did an amazing job of announcing all of the mayhem that was unfolding. Unfortunately, this writer had a hard time keeping up, but I do know that Vermont transplant Forest Bailey absolutely owned the setup. With a plethora of switch-ups and airs, Forest took it to the features with a skate-like style that far exceeds his age. For his efforts, he was awarded the well-deserved "Mayor of Tube City" award at the day's end, but lest we forget Jess Kimura, who nosepicked the hitching post toward the end of the session that got the crowd on their feet again. Forest and Jess ruled Tube City.
After the jib session, the riders were beckoned back to transition, and it was a battle to decide who would take home the half-pallet of beer. Garrity took to the sky while Farrell sent switch McTwists and some local ripper threatened Danny's amplitude with a handful of head-high airs. Underdog Austin Hironaka came out of nowhere toward the beginning of the session and fired off a few double-overhead airs. Add to that his Tube City trick list and it would give him the overall win. Hironaka is a local hero in these parts, and when his name was announced as the "Holiest of the Oly," everyone screamed in unanimous approval. Farrell ended up in second and Danny Garrity won his second "Best Northwest Method" award. Jess Kimura won for the women and Blair Habenicht took home the inaugural "Billygoat Award" for a sketchy transfer from the quarterpipe to the backside mogul field that he somehow powered through.
The Holy Oly, and contests like it, remind us all that snowboarding is not to be taken seriously. Snowboarding is about having fun with friends and pushing yourself to go a little bit faster, and in turn, a little bit bigger. A huge thanks to Krush and his entire crew, the good people at Lib Tech, Cory and his Cobra Dogs and everyone else who helped put on one of the best quarterpipe contests every single year.
We don't need no stinking binders award: Jake Tomlinsin
Hardest Charging Industry Dude: Sean Tedore
Russell Winfield Award: Russell Winfield
Beserker Award: Nate Farrell
Y Chromosome & Best Crash: Jess Kimura
Best Trick: Devin Elliot, Switch Mctwist 720
Tube City/ Jib Central: Forest Bailey
Highest air/ Best Facial Expression: Bryce Neibuhr
Billy Goat's Gruff Award: Blair Habenicht
Northwest Method Award: Danny Garrity
Holiest of the Oly: Austin Hironaka


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Arduino Forum
Home Automation and Networked Objects
Help with AC project
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Topic: Help with AC project
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Help with AC project
Nov 10, 2012, 04:19 pm
Hey everybody I need some help,
I am trying to program a system in my house (as a project) that senses the temperature in each room and will control the movable blades on my ac vents. That way I can adjust the flow of air to the area that needs it the most. Ex. If I set my thermometer at 75 degrees, once Room A reaches 75 degrees the system will close the blades on room A's vent so another room (Room B) will get more airflow allowing Room B to cool faster.
I want to use a mega as my main controller and attach an uno to each vent. The unos and mega would communicate wirelessly through some zigbees I have lying around. From my experience with zigbees, whatever I put out on the Arduino's TX pin will be transmitted across the wireless network; no need to worry about zigbee protocols, it is similar to a hard wire connection.
My problem is I need ideas on how to write this program? I need each vent (each has an arduino uno) to send their temperature and motion readings to the main controller (arduino mega), then have the mega calculate the proper air flow for each vent and send the proper flow result to each vent. The only parts I need help with is the communication; calculating the proper air flow I can do on my own. My questions:
How would the mega not mix up the data being sent by two objects it is controlling?
If I tell the mega to start reading when it sees a specified start byte, how do I let it know the following bytes will be the temp and motion data (what commands do I use)?
I am still a beginner with arduino, I will take as much help as possible, thanks!
Re: Help with AC project
Nov 10, 2012, 04:38 pm
Couple of questions, are the little radios you're going to use XBees or some other device. You said zigbee and I'm a little unclear. However, every one of these I've seen has some kind of address that identifies it; that's what you want to use to identify the device. If you're using XBees, just use the device address to correspond to a location where a vent control is or where a temperature sensor is. I could describe this a little more if I knew the devices.
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I don't think you connected the grounds, Dave.
Re: Help with AC project
Nov 10, 2012, 04:50 pm
I am still a beginner with arduino, I will take as much help as possible, thanks!
I've helped everyone else by removing the duplicate of this post in another section.
"Pete, it's a fool (who) looks for logic in the chambers of the human heart." Ulysses Everett McGill.
Do not send technical questions via personal messaging - they will be ignored.
I speak for myself, not Arduino.
Re: Help with AC project
Nov 10, 2012, 05:15 pm
Yes Im using XBee radios.
I am planning on my protocol to look similar to this:
(start byte)-(address byte)-(sensor 1 data)-(sensor 2 data)-(end byte).
It would help if you understood the flow. Each uno would send the sensor data to the mega, the mega would analyze the data and send the correct settings back to each uno. Each uno will then analyze the settings and use a motor to turn the vent blades for the air flow calculated by the mega. A xbee will be attached to each arduino board. All the xbees attached to the unos on the vents will be programmed to talk to the xbee on the mega only. So when the mega sends out a 'string', it will be broadcasted to all the xbees. I will leave it up to each uno to read the data and determine what it should do. I cannot do this with the xbees since the xbees have no programmable logic within themselves to read the 'string'.
Does that help make it clearer? And thanks for helping!
Re: Help with AC project
Nov 10, 2012, 07:45 pm
I've done something somewhat similar. The tactic I used was to name each device and send strings. So, "device1,on,10<cr>" would mean device1 turn on for 10 seconds or something similar. All the devices listen and when they see their name, they would do whatever followed.
They send back status periodically as a similar string, "device1,on" would mean device1 is on right now. Then you can expand it to several items in the list and more complex parsing to get information around the house. My swimming pool sends something on the order of "Pool,m high,l off,f off,T 80,t 80<cr>" and that would mean the pool motor is on high, the light is off, the fountain is off, water temperature is 80F and the air temperature is 80F. This message gets sent every couple of minutes by the pool controller and received by a device that controls the entire house. To change something on the pool, I just send a string like "pool,motorhigh<cr>"
So, I use tactics like naming each device and having it respond to its name as well as say its name in each update it sends. I use comma separated fields to make it easy to parse out data using strtok() and simple state machine code to record and do things with it. In the past I wrote all the code to decode the XBee data stream in series 2 API mode 1 using broadcast. I don't recommend broadcast anymore because when your network grows past some critical point you overload it. Broadcast can clog up a network if you have a lot of devices (I had 7 when it started causing problems).
I'm slowly changing my devices to use the arduino XBee library. Recently it was updated to use software serial and alternate ports on the mega2560, so I can plug into a particular device and watch what is going on when some problem comes up; I don't have to tie up the serial port just to use the library. The library has a learning curve all its own and currently requires you to use API mode 2 which causes some minor complications when you try to read a packet off the air with a sniffer of some kind. However, it's nice to use library routines to get the address of the sending XBee instead of having to write the code for each device. I may modify the library to allow API mode 1 at some point for my own network.
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Posts: 210
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So many projects, so little time...and money!
Re: Help with AC project
Nov 11, 2012, 02:29 am
HVAC zoning from a single system is a complicated animal. You should have the product data for your equipment so you can determine the minimum allowable airflow for your system. If you close too many dampers, your airflow goes down and the static pressure goes up. If you're using a gas furnace, it can cause high temperature limit trips in heating. In cooling, it can cause indoor coil freeze-up problems, and ultimately cause failure in your air conditioner. Lack of airflow in a cooling system can prevent all of the refrigerant from being boiled off in the indoor coil (evaporator coil). Since you can't compress a liquid, you have problems.
All of this being said, you should have a leaving air temperature sensor installed so you can take action to shut the system down before some of these things become problems for your system. I can provide more information for you if you like. Let me know.
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Red Canyon Park
P. O. Box 80/H 12
Utah 84759
The beautiful Red Canyon Park can serve as a dog-friendly substitute to see the rock formations that make Bryce Canyon famous. Dogs are not allowed on any trails at Bryce Canyon but are allowed on leash throughout Red Canyon Park. The park sits at a 7,400 foot altitude in a Ponderosa Pine setting surrounded by striking red and pink Limestone formations that rival those of the National Park. There are a variety of extensive trail systems for multi-use, many scenic overlooks (one allows visitors to see 3 different states), and a visitor's center. Dogs of all sizes are allowed for no additional fee. Dogs must be well behaved, leashed, and cleaned up after at all times. Dogs are allowed throughout the park and on the trails by the park. They are not allowed in park buildings, or on the trails leading into the nearby Bryce Canyon National Park.
DogFriendly.com, with tens of thousands of places listed to take your dog to, will be releasing on it's Dog News blog, Facebook page and on Twitter a list of 200 Top Places that you can take your dog in the U.S. and Canada. This list, while intended to highlight top places that are especially pet-friendly, is not designed to be the absolutely top 200 places that we could find, but a sampling of the top places so that all regions, types of attractions, hotels, B&Bs, vacation rentals, parks, beaches, shopping and more can be considered. No doubt each of you will find many other places not on this list or our full list of dog-friendly places at https://www.dogfriendly.com. Please let us know about them by commenting on the blog or emailing us at email@example.com. You can also let us and our readers know if you agree or disagree with the selections, or your experiences there. Please keep in mind that places often change their policies regarding dogs and thus may have different policies at any time in the future.
The blog entries can be found at https://dogfriendly.com/dognews/?cat=243, our Facebook page, or Twitter.
Tags: bryce, bryce national park, rock formations, zion


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BRISTOL — The Mount Abraham Union High School board is slashing an additional $174,000 from its 2011-2012 educational spending plan after receiving word this week that the Bristol school will post a projected $111,000 deficit this year.
A recently completed audit revealed a significant drop in Mount Abe's projected revenues for next year that forced Co-principals Andy Kepes and Leon Wheeler to go back and make more spending cuts on top of the $266,767 that was eliminated earlier in the budget planning process.
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We build and investigate software systems for parallel and distributed
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taking a pragmatic approach: we build high-performance, reliable, and
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Our most recent research focuses on multicore processors, Linux scalability, and systems security. Our publications provide more details about our projects.
Thanks to the National Science Foundation, DARPA, Quanta Computer, Google, Intel, AT&T, and IBM for supporting our research.


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Finding your next home just got easier. Download the free Jack White mobile app and discover a variety of different search options for finding properties while on-the-go. Now available in the App store for the iPhone and iPad, and on Google Play for Android devices.
Visit this page on your iOS or Android device to download my apps!
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The app automatically syncs to your account area, ensuring saved data is easily accessible while on-the-go. Benefits include the ability to:
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This article is from the archive of our partner .
Syrian President Bashar al-Assad rarely speaks to his own people, or even emerges from his Presidential palace, so him giving an interview should be newsworthy in and of itself. But then, on top of giving an interview, he and said some terrible things about Britain.
It's unclear when the interview took place, but Assad spoke "frankly" with the Sunday Times recently (we presume). In the only clip of the interview available right now, Assad does not hold back his feelings for the U.K. government. "There's no contact between Syria and Britain for a long time," he said. "To be frank, Britain has played famously in our region an unconstructive role in different issues, for decades, some say for centuries."
To Assad, the issue lies in Britain's determination to support the Syrian rebels with weapons. The country is expected to announce arm supplies for rebel fighters before the start of the summer. the U.S. has so far refused to supply rebels with weapons, instead opting for $60 million in non-lethal aid. "How can we expect to ask Britain to play a role while it's determined to militarise the problem? How can you ask them to play a role in making the situation better, more stable, how can we expect them to make the violence less when they want to send the military supply to the terrorist?" Assad asked.
To hear him tell it, the U.K. is the problem that needs changing, not Syria. Their attitude needs adjusting, at the very least. "I think they are working against us, and they are working against the interests of the UK itself," he said. "This Government is acting in a naïve, confused, and unrealistic manner. If they want to play a role they have to change this, they have to act in a more reasonable and responsible way." This is responsible, solid advice from the President of a country with an internal conflict that has killed an estimated 70,000 people.
This article is from the archive of our partner The Wire.
We want to hear what you think about this article. Submit a letter to the editor or write to email@example.com.


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Miley Cyrus Brawls, Watches 82-Year-Old Stripper
Brawling! Watching 82-year-old strippers! It's all in a night's fun for new bad girl in town Miley Cyrus.
Finally, something other than Cyrus' really short, rebellious hairstyle is generating some chatter about the star. Sadly, though, it's somewhat negative press, as Cyrus was reportedly involved in a club brawl, a claim her rep denies as "completely false and erroneous."
TMZ reported that Cyrus was a suspect in a criminal battery case, stemming from an incident on Saturday (Sept. 8 ) at Hollywood club Beacher's Madhouse at the Roosevelt Hotel. The alleged victim filed a police report on Sunday morning, claiming he and a friend were sitting behind Cyrus and fiancé Liam Hemsworth when things got interesting. The victim stated that he and his pals accidentally bumped into Liam's chair, and that the situation got heated. Words were exchanged and an argument ensued.
The Aussie actor reportedly got all up in the victim's grill and Cyrus intervened to try and soothe tensions, albeit after she pushed the victim and struck him in the face. Despite these claims, the victim had no visible injuries or markings.
A witness said Cyrus never threw a punch. What a little brawler if she did, though!
Turns out Miley was having a crazy night, as she enjoyed entertainment provided by an 82-year-old stripper, as well. The woman is billed as the world's oldest stripper, so Cyrus had to take in the, uh, show.
Who knew Miley was so edgy, besides the hair and all? She got scrappy and defended her man, and enjoyed an octogenarian stripper. There is vid of her taking in the show, which is semi-NSFW.
Watch Miley Cyrus Taking in an 82-Year-Old Stripper Show


text:
Mark Thomas
- Yield
- Makes 24 servings
- 8 skinless boneless chicken breast halves (each about 7 ounces)
- 48 8-inch bamboo skewers, soaked in water 30 minutes, drained
- 1 1-pint basket grape tomatoes or small cherry tomatoes
- 1 cup olive oil
- 1 cup fresh lemon juice
- 6 bay leaves, broken into small pieces
- 3 tablespoons chopped fresh rosemary
- 4 large garlic cloves, pressed
- 2 teaspoons salt
- 2 teaspoons hot pepper sauce
- 1 cup light mayonnaise
- Cut each chicken breast half lengthwise into 6 thin strips. Thread each strip completely onto 1 skewer, leaving 1/2 inch of skewer exposed at 1 end. Press 1 grape tomato onto end of skewer. Divide skewers between two 15x10x2-inch glass baking dishes, stacking skewers if necessary.
- Pour oil into bowl. Whisk in next 6 ingredients. Pour marinade over chicken. Marinate 1 hour at room temperature, turning often, or cover and chill overnight.
- Preheat oven to 425°F. Remove skewers from marinade and arrange on 2 large rimmed baking sheets; reserve marinade. Bake chicken until just cooked through, about 8 minutes. Transfer to platter.
- Transfer reserved marinade to medium saucepan. Boil over medium-high heat 1 minute. Cool marinade 15 minutes. Strain. Pour 1/2 cup marinade into medium bowl; whisk in mayonnaise. Season sauce to taste with salt and pepper. Spoon remaining marinade over chicken to moisten. Serve chicken with sauce.
Related Video
Nutritional Info
- Calories153
- Carbohydrates2 g(1%)
- Fat13 g(20%)
- Protein7 g(14%)
- Saturated Fat2 g(9%)
- Sodium172 mg(7%)
- Polyunsaturated Fat3 g
- Fiber0 g(1%)
- Monounsaturated Fat8 g
- Cholesterol21 mg(7%)


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Description and Brand Names of Cysteamine (Oral Route)
US Brand Name
- Cystagon
- Procysbi
Cysteamine is used to prevent damage that may be caused by the buildup of cystine crystals in organs such as the kidneys. This medicine works by removing the extra cystine from the cells of the body.
This medicine is available only with your doctor's prescription.
This product is available in the following dosage forms:
- Capsule, Delayed Release
- Capsule
Before Using Cysteamine (Oral Route)
In deciding to use a medicine, the risks of taking the medicine must be weighed against the good it will do. This is a decision you and your doctor will make. For this medicine, the following should be considered:
Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines. Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals. For non-prescription products, read the label or package ingredients carefully.
Appropriate studies performed to date have not demonstrated pediatric-specific problems that would limit the usefulness of cysteamine in children 6 years of age and older. However, safety and efficacy have not been established in children younger than 6 years of age.
No information is available on the relationship of age to the effects of cysteamine in geriatric patients.
There are no adequate studies in women for determining infant risk when using this medication during breastfeeding. Weigh the potential benefits against the potential risks before taking this medication while breastfeeding.
Drug Interactions
Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. Tell your healthcare professional if you are taking any other prescription or nonprescription (over-the-counter [OTC]) medicine.
Other Interactions
Certain medicines should not be used at or around the time of eating food or eating certain types of food since interactions may occur. Using alcohol or tobacco with certain medicines may also cause interactions to occur. Discuss with your healthcare professional the use of your medicine with food, alcohol, or tobacco.
Other Medical Problems
The presence of other medical problems may affect the use of this medicine. Make sure you tell your doctor if you have any other medical problems, especially:
- Blood problems, or history of or
- Bone problems or
- Brain disease or
- Depression, history of or
- Head injury, history of or
- Increased pressure in the head or
- Liver disease or
- Seizures, history of or
- Stomach or bowel ulcers or bleeding – Use with caution. May make these conditions worse.
Proper Use of Cysteamine (Oral Route)
Take this medicine only as directed by your doctor. Do not take more of it, do not take it more often, and do not take it for a longer time than your doctor ordered. To do so may increase the chance of side effects.
This medicine comes with a patient information insert. Read and follow the instructions carefully. Ask your doctor if you have any questions.
If you vomit your dose of cysteamine within 20 minutes of taking it, take the dose again. However, if you vomit the dose a second time, do not repeat the dose but wait and take your next dose as scheduled. Also, if vomiting occurs more than 20 minutes after you take your dose, do not repeat the dose.
For children younger than 6 years of age, the capsule may be opened and the contents of the capsule sprinkled on food or mixed in formula.
Swallow the delayed-release capsule whole. Do not crush or chew the capsule or contents of the capsule.
Take the delayed-release capsule the same way every day. This means take it at the same time and take it consistently, either with or without food. High-fat meals may decrease absorption of this medicine.
- Without food: Take it at least 30 minutes before meals or at least 2 hours after meals.
- With food: You can eat a small amount of food (½ cup) between 1 hour before or after taking Procysbi™.
If you cannot swallow the capsule whole, you may open it and take the capsule contents with certain foods and juices:
- Taking this medicine with applesauce or berry jelly: Open the capsule and sprinkle the granules on 4 ounces (½ cup) of applesauce or berry jelly. Swallow the entire mixture within 30 minutes.
- Taking this medicine with apple juice or orange juice: Open the capsule and sprinkle the granules into 4 ounces (½ cup) of apple juice or orange juice. Shake it gently for 5 minutes. Drink it within 30 minutes.
- If you are using a gastrostomy tube: Open the capsule and sprinkle the granules on 4 ounces (½ cup) of applesauce. Mix and give the medicine through the gastrostomy tube into the stomach within 30 minutes. Flush the tube with 8 ounces (1 cup) of apple juice or orange juice. Do not use any liquid to flush the tube.
It is important that you follow any special instructions from your doctor, such as taking dietary supplements. These supplements will replace minerals lost through the kidneys.
The dose of this medicine will be different for different patients. Follow your doctor's orders or the directions on the label. The following information includes only the average doses of this medicine. If your dose is different, do not change it unless your doctor tells you to do so.
The amount of medicine that you take depends on the strength of the medicine. Also, the number of doses you take each day, the time allowed between doses, and the length of time you take the medicine depend on the medical problem for which you are using the medicine.
To prevent buildup of cystine crystals in the kidneys:
For oral dosage form (capsules):
- Adults and teenagers – The starting dose must be determined by your doctor. Your doctor may gradually increase your dose.
- Children – The starting dose is based on body size and must be determined by your doctor. Your doctor may gradually increase your dose.
For oral dosage form (delayed-release capsules):
For patients not on cysteamine therapy:
- Adults – The starting dose is based on body size and must be determined by your doctor. The maintenance dose is usually 1.3 gram per square meter of body size per day (gram/m[2]/day) divided in two equal doses and taken every 12 hours. Your doctor may adjust your dose as needed.
- Children 6 years of age and older – Dose is based on body size and must be determined by your doctor. Your doctor may adjust your dose as needed.
- Children younger than 6 years of age – Use and dose must be determined by your doctor.
For patients taking cysteamine immediate-release capsules:
- Adults – The total dose is the same as the total dose that you are currently taking.
- Children 6 years of age and older – The total dose is the same as the total dose that you are currently taking.
- Children younger than 6 years of age – Use and dose must be determined by your doctor.
- For patients not on cysteamine therapy:
- For oral dosage form (capsules):
Missed Dose
If you miss a dose of this medicine, take it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not double doses.
If you missed a dose of the Procysbiâ"¢ and your next dose is less than 4 hours away, wait and take your next dose at the normal time.
Keep out of the reach of children.
Do not keep outdated medicine or medicine no longer needed.
Ask your healthcare professional how you should dispose of any medicine you do not use.
Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light. Keep from freezing.
Store the delayed-release capsules in its original container. Keep it in a dry place away from light.
It is important that your doctor check your or your child's progress at regular visits to make sure that this medicine is working properly. Blood tests and eye exams will be needed to check for unwanted effects.
Using high doses of this medicine may cause a condition called Ehler-Danlos like syndrome. Check with your doctor right away if you or your child have unusual changes on your skin and bones, such as stretch marks, broken bones, or joint problems.
Serious skin reactions can occur with this medicine. Check with your doctor right away if you have blistering, peeling, or loosening of the skin, red skin lesions, severe skin rash, sores or ulcers on the skin, or chills while you or your child are using this medicine.
This medicine may cause stomach or bowel ulcers or bleeding. Check with your doctor right away if you or your child have severe stomach pain, nausea, vomiting, loss of appetite, or if you are vomiting blood that looks like coffee grounds.
This medicine may affect how your brain is working. Tell your doctor right away if you or your child develop seizures, depression, or if you become very sleepy while taking this medicine.
This medicine may cause some people to become dizzy or drowsy. Make sure you know how you react to this medicine before you drive, use machines, or do anything else that could be dangerous if you are dizzy or not alert.
Check with your doctor right away if you have dizziness, headache, hearing loss, nausea, blurred or double vision, loss of vision, pain behind the eyes, or pain with eye movement.
Side Effects of Cysteamine (Oral Route)
Along with its needed effects, a medicine may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.
Check with your doctor immediately if any of the following side effects occur:
More common
- Abdominal or stomach pain
- diarrhea
- drowsiness
- fever
- loss of appetite
- nausea or vomiting
- skin rash
Less common
- Confusion
- dizziness
- headache
- mental depression
- sore throat
- trembling
- Convulsions
- increased thirst
- unusual tiredness or weakness
Incidence not known
- Blistering, peeling, or loosening of the skin
- blurred or double vision
- bone lesions
- bulging soft spot on head of an infant
- change in the ability to see colors, especially blue or yellow
- chills
- continuing ringing or buzzing or other unexplained noise in the ears
- cough
- eye pain
- hearing loss
- itching
- joint or muscle pain
- loss of appetite
- loss of vision
- pain behind the eyes
- pain in the legs
- pain with eye movement
- red skin lesions, often with a purple center
- red, irritated eyes
- reddish purple lines on the arms, face, legs, trunk, or groin
- severe headache
- sore throat
- sores, ulcers, or white spots in the mouth or on the lips
Some side effects may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them:
Less common
- Breath odor
- constipation
- hives or welts
- redness of the skin
- unusual drowsiness, dullness, tiredness, weakness, or feeling of sluggishness
- weight loss
Other side effects not listed may also occur in some patients. If you notice any other effects, check with your healthcare professional.
Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088.


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Sheet music downloads have become the preferred method of acquiring classical music repertoire. Created by professional musicians, EveryNote.com presents classical sheet music download of over 20.000 popular and hard-to-find music scores over 1000 composers. A major Internet provider of classical sheet music files download online, EveryNote.com offers the largest and most complete digital sheet music download library on the Web in the world. Instantly download, view and print your favorite classical music score. Everynote.com currently offers thousands of classical music compositions for Piano, Violin, Cello, Flute, Clarinet, Classical Guitar, Voice, Chamber and Choral music.Many more instruments, composers, genres added every day! EveryNote.com has been featured in The New York Times, Globe and Mail, Musical America and many other publications.
Florent Schmitt
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So, the New York Times has issued a correction for a 26-year-old error. Better late than never, but when are they going to get around to issuing a correction—though a full retraction would be more just—for Walter Duranty's whitewashing of Stalin in the 1930s? Hmmm? (Now I know what some of you are thinking: get started down this road, and the Times might as well just issue a blanket correction for being the Times. True, that.)
Second, perhaps the most significant story in today's paper is not about the Eurozone crisis, or Obama's latest idiocy, but the Pew Research Center study out yesterday that the number of married couples is at a record low in the American population. The figure is down to 51 percent of the total population, and if the rate of decline continues, married couples will be a minority group before long (and therefore a protected class?).
This is important for many reasons, but high among them is one we don't hear much about right now—the role of intact versus broken households in the whole income inequality and income mobility debate. Obama never talks about it, and with the exception of Power Line's great friend Mitch Pearlstein (see Mitch's fine recent book, From Family Collapse to America's Decline: The Educational, Economic, and Social Costs of Family Fragmentation) and Charles Murray (whose next book, due out in January, is entitled Coming Apart: The State of White America, 1960-2010), most conservatives don't talk about family issues in their economic dimension. Family formation and stability might well do more to improve the income dynamics story than any scheme of higher taxes, redistribution, or educational effort. But its hard for the political class to talk about intelligently (even conservatives) because it is beyond the reach of simple legislation or regulation.
Third item: I like to say that the Law of Unintended Consequences is the most frequently enacted statute in Congress or state legislatures, and sure enough, the evidence was swift that Sen. Dick Durbin's ill-considered attempt to crack down on credit card "swipe fees" on behalf of retailers has backfired. Turns out the bank card companies have eliminated the discounts they used to give small retailers and small amounts. Result: many small retailers are finding that their swipe fee costs are soaring. Nice going Durbin.
Finally, with the endless fascination of altering Edward Hopper's "Nighthawks," you knew this was inevitable:


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We are a Seattle-based independent jazz label; run for musicians by musicians. Our fundamental goals are simple: to provide a home for our artists' ongoing work, as their careers and musical voices continue to evolve, and to introduce our customers (and ourselves!) to new and refreshingly unexpected music, while maintaining an uncompromised artistic quality throughout the catalog. Celebrating our 15th year in 2012, we release three dozen new recordings a year and represent over 240 artists across the Origin, OA2 and Origin Classical labels.
A huge part of our success so far lies in the collaborative efforts of the many artists we serve and partner with. With a focus on teaming with artistic communities from around the world - Chicago, Seattle, Antwerp, Tel Aviv, New York City and San Francisco, for instance - our artists help curate the labels by bringing in fellow musicians who they feel enhance their own musical statements. The result is a cohesive yet diverse catalog with a wide range of articulation: from some of the great modern Big Band composers, to producer/bassist Jonas Tauber's world of creative improvised music - the "Zurich Series" - to "modern mainstream" projects which make up a bulk of the catalog. Works from some of the great pioneers of jazz are included - Don Lanphere, Jessica Williams, Benny Powell, Hal Galper, Doug Hamilton to name just a few - whose recordings reflect decades of collaborations throughout jazz history and provide a dulcet parity to some of our more contemporary offerings.
We lead as jazz fans ourselves and as such, we are driven to delight and surprise our fellow enthusiasts by introducing innovative and important artists who live and work beyond the mainstream. The trust that we've built with our audience throughout the years has been key to realizing these aspirations.
With the mid-nineties came the new frontier of the Internet. Matt's attendant establishment of our online presence enabled us to leverage digital distribution as a means to enter the global marketplace. We also had the opportunity to partner with other startups and build relationships that are still strong today. The collaboration between All About Jazz in Philadelphia and Jazz Steps in Seattle resulted in the All About Jazz/Seattle magazine, which later forged SeattleJazzScene.com. On a local level, we continue to work with various entities in the Seattle music and business communities to present the annual Ballard Jazz Festival, which just celebrated its 10th year. Overall, our partnerships with industry players-musicians, club owners, writers, presenters, DJ's, publicists, printers, engineers and studios-have provided us with an extensive base and continuous opportunities for developing music businesses.
While we have grown significantly over the past 15 years, we are still closely involved with every album we release. John designs the covers for each CD and Matt creates websites for many of our artists. Still, it is the strength of our partnerships that allows us to bring our efforts to optimal fruition. By utilizing the finest studios and engineers from around the world, there's an organic sound and approach to the label's identity that is less reliant on any specific engineer, sound concept, scene or thought process. As such, great artists are able to focus on the best sound they can generate at that day and in that situation and how it blends with other projects going through the same process. Each release has a relation to the one before it and the one after, and although there are multiple musical styles and expressions represented, the catalog has a sense of flow and continuity.
We've received some favorable nods along the way. We were nominated as JazzWeek's "Label of the Year" in 2007-2011, winning in 2009, and we are regularly among the most-played labels on American jazz radio. We are also pleased that Origin artists have received seven Grammy nominations. We are duly proud of all of these. That said, there are no commercial expectations attached to any new release. Fulfillment comes from creating a label sound from many divergent sources. "Name" artists or not, the pay-off for us is in the effects of the collective artists' efforts, pursuits and artistic, personal and professional development over the lives of their projects. We are honored that these viable, driven, successful and established musicians have decided to present this part of their musical careers through this one outlet. We are also grateful for the continued enthusiasm, support and feedback of our Origin customers.
Earshot Magazine: Origin Records 10th Anniversary
Seattle Times: Duo behind Origin Records opening doors for local artists
Seattle Times: Ballard's Origin Records drumming up national interest
All About Jazz: OriginArts: The Tsunami from Seattle
Origin founder John Bishop has been one of the primary voices in Northwest Jazz for 30 years. He has performed with Bobby McFerrin, Lee Konitz, Slide Hampton, Benny Golson, George Cables, Sonny Fortune, Bobby Hutcherson, Tom Harrell, Larry Coryell, Jon Faddis, Charles McPherson, Carla Bley, Steve Swallow, Joe Locke, Hal Galper, Jessica Williams, and countless others. {Origin Artist Page}
His five releases with his band Matt Jorgensen +451 built a reputation as one of the most exciting groups in jazz today. As a sideman he has worked with Gary Bartz, Dr. Lonnie Smith, Eric Alexander, Bill Mays, Stanley Jordan, Peter Bernstein, Vincent Herring, Bobby Shew, Mike LeDonne, George Colligan, Reggie Workman, Tim Ries, Chuck Leavell and others. {Origin Artist Page}
Chris can been seen playing in Seattle at The Chapel, touring the West Coast with Bad Luck, or touring Europe with Speak. {Origin Artist Page}
Though he has a Physics degree from Gonzaga University, Peter chose to join us at Origin Records handling all of those "technical" things like "inventory" and tracking "artist royalties." We hear he also has lots of gigs. {Peter's website}


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Maki wrote a great post on thermal bento sets the other day and I'm looking into them. I'm interested in the second type she reviews, where the rice and soup containers are kept warm and the others carried outside of the thermal bit.
Has anyone had any experience of these? Can you recommend any? I live in the UK if that's any help, thanks.


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I was just contacted by a writer I met at a convention, who asked me for a quote. She's doing a blog about the ensuing death of the six major publishers. Here was my response:
Publishing has been wonderful to me. I've met many terrific, smart, generous people, and if the Big 6 are indeed going to go under, I will mourn their loss.
Also, when the multitude of editors who worked for those publishers are sadly let go--including the many who have rejected my work over the last twenty years--I want them to know that I'm making a freakin' fortune self-publishing ebooks they passed on, and am in need of a good freelance editor.
They can send their query letters to me c/o my website. I advise them to keep the letter to less than a page, and to include a SASE for my reply. If they don't hear an answer after six months, it's a good sign I'm not interested, so no need to follow up with an email or phone call.
Sunday, May 09, 2010
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I had another "wholy shit, are you kidding me" moment the other night. I was working my sales job and had the opportunity to pitch the Treo 700w to a customer. The Treo is made by Palm and probably the most powerful PDA/cell phone on the market. It runs on the Windows Mobile operating system (so it acts just like your laptop), has a full QWERTY keyboard, 1.3 megapixel camera, email/contacts/calendar, etc, etc, etc.
My customer wasn't sure if she needed such a device. I asked what business she was in and she told me that she's a realestate broker. Since I am such an amazing sales person, I went into my pitch: "Here's an example of how you'll use this divice in your job," I said. "Say you're driving around and you find a home that is perfect for one of your clients. You take a picture of it with the phones 1.3 mp camera, email it to your client while standing in the driveway, call them to arainge for a showing, then use your phone to unlock the lockbox on the front door." Pretty impressive example if I don't say so myself.
Her response: "I'd NEVER do that for a client. They find homes on their own, I just consult them through the process."
Are you kidding me? Does she really think she deserves her share of the 6% commission most agents charge? Realtors must be the most overrated professionals in modern time. I have yet to meet one that does work equivilent to the amount they charge. To make things work, they are baisically a union that controls their market like a comunist government.
I beleive the internet has started a revolution in the realestate businesses. It is not a quick processes, but we are in the midst of change. Give it 10 years and I'd guess realtors go the way of the travel agent. I read recently that the Portland Oregon metro area (my hometown) has more realestate brokers per capita than any time in history. At one point last summer, there was 0.8 listings per realtor. For all you brokers out that that translates to LESS THAN 1 LISTING EACH!
So I ask the question, when was the last time you booked a trip through a travel agent?
-Jeff the Great


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Graphene is a one-atom-thick planar sheet of sp2-bonded carbon atoms that are densely packed in a honeycomb crystal lattice. The term Graphene was coined as a combination of graphite and the suffix -ene by Hanns-Peter Boehm, who described single-layer carbon foils in 1962. Graphene is most easily visualized as an atomic-scale chicken wire made of carbon atoms and their bonds. The crystalline or "flake" form of graphite consists of many graphene sheets stacked together.
Learn more about quantum dots from the many resources on this site, listed below. More information on Graphene can be found here.
Research Article: STM observation of a box-shaped graphene nanostructure appeared after mechanical cleavage of pyrolytic graphite
24 Dec 2015 |
Posted by Rostislav Vladimirovich Lapshin
R. V. Lapshin, STM observation of a box-shaped graphene nanostructure appeared after mechanical cleavage of pyrolytic graphite, Applied Surface Science, vol. 360, part B, pp. 451-460, 2016 (DOI:...


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Tech Receives $900,000 For Border Security Training
SOCORRO, N.M. September 5, 2012 – The Bureau of Justice Assistance announced last week that it would provide a third year of funding for New Mexico Tech's anti-drug trafficking training program.
Dave Williams is the director of the Border Security Center for Research, Education, Training and Technical Assistance, or BorSec, which administers the program. He said the renewal of the grant is a good indication that New Mexico Tech is providing vital and effective training through the assistance program. The Department of Justice approved $900,000 for 2013, in addition to $2 million in previous awards.
The Southern Border Law Enforcement Training and Technical Assistance Program was first funded in 2009. The program focused on threat to public law enforcement from Mexico Trans-national Criminal Organizations using the southern border as the primary gateway for entry of illegal drugs into the United States. Since its inception, 1,400 officers have received one-day classroom training or four-day tactical training. Training covers topics such as threats and tactics of Mexican Drug Trafficking Organizations, indications of contraband trafficking, smuggling concealment methods, rural tracking, officer safety, emergency first aid, professional ethics, integrity, protection of rights and other topics relevant to policing in the Southwest border states.
The level of violence and drug trafficking in the border regions has decreased over the past year in some areas. Williams said many factors have contributed to the fall in crime, and the training of law enforcement is one crucial element.
"Though immigrant smuggling is down, there has been an increase reported by law enforcement and residents of smuggling of drugs in some rural border areas including southwestern New Mexico," Williams said. "Increasingly, smugglers are armed and willing to engage law enforcement rather than lose their load of drugs and be arrested."
"We have shown that we can successfully educate law officers in methods of detecting criminal activity and best practices for intervening," he said. "With this third round of funding, we will be able to continue to provide law enforcement personnel with the lessons and tools to combat the violent criminals who have created a dangerous environment in some border area communities."
Tech will use the latest round of funds to increase the delivery of existing courses ranging in duration from one to four days. In addition, New Mexico Tech intends to utilize Texas State University's Advanced Law Enforcement Rapid Response Training program to teach a specialized tactical rural operations course. All courses supported by the grant will be offered at host agency facilities throughout the four southwestern border states.
Tech and its partners will develop, modify, and update course curriculum and training materials; reproduce and distribute "Surviving the Mexican Cartels" DVD for police roll call trainings; and, provide ad hoc training and technical assistance in response to law enforcement agency requests.
By Thomas Guengerich/New Mexico Tech


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Tape Logic 5/8" Individual Tape Loop Dot, White, 1200/Carton
Item #: 901-256367BOX
Model #: HLT151
Brand: Tape Logic
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$41.99 Carton
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Tape Logic 5/8" White dot tape with loop make hooks to inteRollock with loops to create a secure bonding with its touch closure system and is great for hanging signs, posters or displays to tools. Tape Logic 5/8" White dot tape with loop is backed with rubber based pressure sensitive adhesive for applications requiring high or low temperature resistance. Tape is weather resistant which is suitable for both indoor/outdoor uses.
- Weather resistant
- Tape size: 5/8"(L)
- Freight class: 150
- Touch fastner closure system - when the two sides are touched, hundreds of hooks inteRollock with hundreds of loops to create a secure bond
- When pulled apart, the hook straightens out and releases from the loop
- Rubber based, pressure sensitive adhesive for both high and low temperature environments
- Great for hanging everything from signs, posters and displays to tools
- Hook and loop sold separately
|Brand : Tape Logic
|Customizable : No
|Weight : 1.20 lbs. per Carton
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