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Contact Us Now to receive a free Quote
We aim to get in touch with you within 24 hours of you making an enquiry
Welcome to R J Watson Carpentry Joinery
How to find us
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01708 921360
07921 513970
About us
"R J Watson Carpentry & Joinery did a fantastic job. Not only did they design & supply a high quality kitchen at a competitive price, they installed it on time, no mess, and no fuss. They were a one stop shop, carpentry, electrics and plumbing, all covered under one price. The customer service and quality of work are second to none. I would highly recommend R J Watson Carpentry & Joinery"
~ Mark Bevan, Islington.
"I would like to say a huge thanks to R J Watson Carpentry & Joinery. A new kitchen was a big deal for us and they helped us with design and installation from start to finish. They went beyond the call of duty and we would not have got the same customer care from the big company's. The quality of the work was excellent and the team were friendly and professional. I will use them again as well as telling all our friends"
~ Mr & Mrs Wallace, Upminster
"We wanted new fitted wardrobes and did not know where to start. We contacted big and small companies and R J Watson Carpentry & Joinery were by far the best choice for price, quality and friendliness - nothing was too much for them. The space was an odd size but R J Watson Carpentry & Joinery maximised that space with a custom design and fit. For our next project we will be contacting R J Watson Carpentry & Joinery"
~ Mr & Mrs Braithwaite, Brentwood
"We would recommend J Watson Carpentry & Joinery to anyone - their work is fantastic! We are so happy with the work completed in our house. Thanks again!"
~ Ms Sibley, South Ockendon
"A very professional outfit. They turned up on time and carried out all works as quoted, on time and within budget. Would definitely use them again."
~ Alan Lewis - New Kitchen
"Rob is very easy to get on with and his work is always of a high quality. Very tidy worker and nothing is too much trouble. Will definitely use again."
~ Angela Sibley - New kitchen, skirting, Door & lining
"I have used Rob a few times and I am always happy with his work. He is a conscientious worker and listens to you as a customer. He can come up with great idea`s and solutions to any problem. He has done an amazing job on the wardrobes and I just love me freshly decorated bedroom."
~ Della Davis - wardrobe overhaul, painting & Decorating
"This was the first time I had used Rob and it will not be the last. He has built me a `dad`s pad` from scratch using all reclaimed materials I had gathered and my new decking is fantastic. It will be a pleasure spending time in the garden now. The next project I have will definitely be carried out by Rob"
~ David Ingham - New shed & Decking.
"Rob done a great job with the new joisting. He made sure it was dead level ready for the new flooring to go down. My staircase was in desperate need of sorting out and Rob was very knowledgeable and sorted it out. Rob a geniune nice guy who takes pride in his work, very rare to find a decent tradesman these days. I will recomend Rob everytime."
~ Rob Binsteed - Joisting , flooring & staircase
Carpentry and Joinery in Essex - Welcome to R J Watson
Welcome to R J Watson Carpentry and Joinery, I am a Essex based company serving Essex and Kent.
Whether you are looking to install that dream kitchen, create extra space with fitted wardrobes or make vital repairs to your home, our team of qualified and highly skilled tradesman are ready to provide you with a quality finish and professional service.
We pride ourselves on being competitive while using quality materials and being cost effective.
Quality Guaranteed
– Our aim is to get it right the first time and to exceed your expectations. We are so confident in our service we offer 100% guarantee on all our work.
To receive a free, non-obligatory estimate - no matter how big or small the job -
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Sitting next to/near someone that annoys you...All you need to know about West Ham United FC's potential move to Stratford.
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Re: Sitting next to/near someone that annoys you...
I reckon I'm quite annoying to everyone around me.
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Kohler - T10593-4P-BN - Bancroft® Thermostatic Valve Trim
Originally $436.30 - Save 25%
Price: $327.23
Questions about Kohler - T10593-4P-BN
The plumbing professionals at Bathworks Instyle are available to assist you with your selection of Kohler products.
Kohler - T10593-4P-BN
Complete your Bancroft shower with this valve trim, which features a classic silhouette that reflects the Bancroft collection's traditional elegance. The ergonomic lever handle offers easy use. Pair this trim with a MasterShower(R) thermostatic valve for precise water temperature and flow.
|Vibrant Brushed Nickel
|Online Product ID:
- Patented K-joint installation ensures consistent trim appearance, regardless of variability in valve rough-in
- Ergonomic lever handle is ADA-compliant
- Trim requires valve to complete
- KOHLER finishes resist corrosion and tarnishing, exceeding industry durability standards over two times
DOWNLOADSSpecification Sheet
Home Owners Guide
Web Link
T10593-4P-BN - Kohler
Bathworks Instyle is proud to present this vibrant brushed nickel finished shower faucet trim, by Kohler. The T10593-4P-BN is made from premium materials, this Shower Faucet Trim offers great function and value for your home. This fixture is part of Kohler's decorative Bancroft(R) Collection, so make sure to check out other styles of fixtures to accessorize your room.
Kohler Company is a leading manufacturer of kitchen and bath faucets, showering products and decorative accessories – marketed globally under the brand names KOHLER, Mira, Jacob Delafon and Rada. Founded in 1873 and headquartered in Kohler, Wisconsin, Kohler Co is one of America's oldest and largest privately held companies comprised of more than 30,000 associates. With more than 50 manufacturing locations worldwide, Kohler is a global leader in the manufacture of kitchen and bath products; engines and power systems; premier furniture, cabinetry and tile; and owner/operator of two of the world's finest five-star hospitality and golf resort destinations in Kohler, and St Andrews, Scotland.
Kohler Warranty


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In Today's Times:
- Though revelations of the National Security Agency's high-tech spying efforts have captured much attention, the United States Postal Service has been conducting its own surveillance, photographing the exterior of every piece of paper mail that comes through its system, Ron Nixon reports.
- Serving as American ambassador in Cairo, Anne W. Patterson has suddenly become a symbol of America's meddling in Egyptian affairs and must find a way to work with the ousted President Mohamed Morsi's angry supporters and opponents, Mark Landler reports.
- A significant number of Representative Blake Farenthold's constituents are Hispanic. But Mr. Farenthold, a Texas Republican, is frank about his opposition to the Senate's immigration bill, unwilling to support a path to full citizenship for unauthorized immigrants and illustrating the challenge advocates of reform face as they press for passage in the House, Ashley Parker reports.
Washington Happenings:
- President Obama and his wife, Michelle Obama, will host members of the armed forces and their families at the White House on Thursday for an Independence Day celebration.
- Washington will mark the Fourth of July with events including a reading of the Declaration of Independence at the National Archives at 10 a.m.; a parade on Constitution Avenue NW at 11:45 a.m.; the Public Broadcasting Service's "Capitol Fourth" concert featuring Barry Manilow, Neil Diamond and others at 8 p.m.; and the National Park Service's fireworks display on the National Mall at 9:10 p.m.


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Rolando now available in App Store
Rolando, a game developed by Ngmoco, is a game that we've been looking forward to for the last couple of months, and now it's finally available for iPhone and iPod Touch. For just $9.99 you get probably one of the best mobile games ever on your iPhone or iPod Touch. For more info on this great game, use our site's search function or check out the Rolando site.
- Interactive Environments: Manipulate more than a dozen gizmos, including lifts, catapults and bomb dispensers
- Fun with Physics: Rolandos can bounce on trampolines, push blocks and nudge bombs and sleeping Rolandos
- Rich, Intuitive Controls: Use Tilt and Multi-touch to guide the Rolandos and manipulate their world
- Signature Art Style: Visuals by pop-culture illustrator Mikko Walamies and music by renowned break-beat artist Mr. Scruff
- iSave and iTunes compatible: Progress is saved and restored automatically when play is stopped or interrupted
- Global Leader Boards: Compare scores and Achievements with other players online
Epic Adventure: Four unique worlds and 36 engaging levels


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The photograph is a standard 134 x 85mm postcard with a divided back. It shows a young man, in uniform and with his cap in hand, kneeling next to two graves, both with cross-shaped grave markers, in a cemetery which is somewhat overgrown with weeds. More grave markers are visible in the background, as are several wooden fences and a line of trees. Enlargement of the detail of the crosses shows enough of the writing to make out the soldiers' names.
I have used the Debt of Honour database of the Commonwealth War Graves Commission (CWGC) to identify the soldiers, and the Library & Archives of Canada two online databases, War Diaries of the First World War and Soldiers of the First World War to find out more about them and the events leading up to their deaths.
The grave marker on the right has a freemason's mark (square and dividers/compasses) and the following text:
KILLED IN ACTION, JULY 7th 1915
5th BATTN. 2nd BGDE.
George Pigrum Bowie was born in Upper Holloway, London on 29 March 1881, and was the eldest son of a clerk in the civil service. The 1911 Census shows him living in Vancouver and working as an architect. Presumably he was also a Freemason. At the time of his enlistment at Valcartier in September 1914, he had already served for three years with the 20th Middlesex Rifles, and was an active member of the 31st British Columbia Horse, a militia regiment. His attestation paper shows that he was granted a temporary commission.
The CWCG database entry confirms his date of death, give his age as 34 and states that he was serving with "A" Company, 5th Battalion at the time. It also states that his grave lies in Plot III. D. 10. of the Berks Cemetery Extension, located 12.5 kilometres south of Ieper (Ypres) town centre, 3 kilometres beyond Mesen (Messines) and opposite Hyde Park Corner Royal Berks Cemetery. These two cemeteries lie between Ploegsteert Wood (Bois de Ploegsteert) and Bois de la Hutte.
Examination of the 5th C.I.Bn. War Diaries for that period show them to have been in the forward trenches. The entry for 7th July refers to work being done to deepen and improve trenches, the need for refurbishment of the wire in no-man's-land, the dispersal of enemy working parties with rifle fire, and trouble with enemy snipers, including the killing of Capt. C.P. Bowie by a sniper's bullet.
The other grave marker reads,
KILLED IN ACTION AUG 30th 1915
There is more text around the lower edges, but it is difficult to make out. Albert Gustave E. Gabbe was born on 11 October 1891 at Dover, Kent, where his parents were hotelkeepers. He also enlisted at Valcartier on 24 September 1914, having previously served for 3½ years with the Royal Field Artillery. The CWGC database also has 30 August 1915 as his date of death, but provides no further information apart from his plot number, III. D. 9., also in the Berks Cemetery Extension.
The War Diary entry for that day only shows, "Casualties:- 1 killed, 1 wounded."
There are two other grave markers visible, but the text on these is even more difficult to decipher. I thought the one closer to the camera could be "W. McFARL(ANE)," and I found a list of the 873 graves in Berks Cemetery Extension on Pierre Vandervelden's In Memory web site, including the following entry:
MACFARLANE WILLIAM JAMESThe CWGC database entry for this soldier provides further information:
United Kingdom Lance Corporal 2244 Seaforth Highlanders 02/04/1915 Age: 23 III. C. 28.
Unit: "B" Coy. 2nd Bn. Seaforth HighlandersUnfortunately, the name on the cross behind Macfarlane's is just too difficult to decipher.
Son of William and Alice Maud Macfarlane, of Lewisham, London. Born at Dingwall, Ross-shire.
Alan Jennings has an interesting page, Plugstreet, about the area around Ploegsteert Wood on his excellent World War One Battlefields web site. This includes two old photographs of the Royal Berkshire Cemetery Extension taken c. 1919, which show similar cross-shaped grave markers. However, it is clear from the the CWGC history of the Berks Cemetery Extension, and from Alan's explanation, that the current graves of Capt. Bowie, Pte. Gabbe and L/Cpl. MacFarlane must have been moved there from elsewhere:
The extension was begun in June 1916 and used continuously until September 1917. At the Armistice, the extension comprised Plot I only, but Plots II and III were added in 1930 when graves were brought in from Rosenberg Chateau Military Cemetery and Extension, about 1 kilometre to the north-west, when it was established that these sites could not be acquired in perpetuity. Rosenberg Chateau Military Cemetery was used by fighting units from November 1914 to August 1916. The extension was begun in May 1916 and used until March 1918. Together, the cemetery and extension were sometimes referred to as 'Red Lodge'.Alan Jennings adds the following:
... the Rosenburg Chateau Military Cemetery and Extension stood in the grounds of the chateau of that name, and the owner felt that, as he rebuilt his house, the cemetery would stand too close to it. Despite pleas from the British and Belgian authorities, he remained firm, and eventually the 475 men buried there were exhumed and moved the half mile distance to this, their final resting place. In March 1930 The Times reported that "each body, as it was reverently taken from the earth, was placed in a coffin draped with the Union Jack and removed by motor ambulance to the Royal Berkshire Cemetery Extension".Thanks to Alan's reference, I was able to find the image of the article very easily in the Online Newspaper Archive of The Times from 1785-1985. A transcript of the full article is provided here.
This extract of a 1:40,000 Ordnance Survey map of Belgium and Part of France (Sheet 28, Edition 3, published in February 1917 from data corrected to 23-12-16) shows the western part of Ploegsteert Wood, now commonly referred to as Bois de la Hutte. The area now occupied by the Berks Cemetery Extension is situated immediate to the south-west of Hyde Park Corner. Red Lodge is shown approximately a kilometre (each square has sides of 1000 yds, which approximates to a kilometre) to the north-west of Hyde Park Corner. This is roughly in the area that Alan Jennings' map refers to as the "Report Centre," now consisting of a large concrete structure which he believes may have been the entrance to the "Catacombs," beneath Hill 63. Immediately to the north of the "o" of "Red Lodge" on the OS map is a rectangular plot which I believe may have been the Rosenberg Chateau Military Cemetery and Extension.
On the reverse there is little of much use in the identification - only the words, "CANADIAN WAR GRAVES BELGIUM" written in ink, in my aunt's handwriting. My grandfather Leslie Payne (1892-1975) served in the Canadian Expeditionary Force (CEF) during the Great War, so it seemed very likely that the photograph had something to do with his war service. One of the gravestones has what appears to be a Canadian maple leaf, the emblem of the CEF, at the top. The soldier in the picture was definitely not my grandfather, but he looked familiar. After some deliberation I realized that I had seen him in another photograph belonging to my grandfather, one of a group that had been passed down to my father.
This snapshot of three soldiers seated outside a dugout or revetment fortified with corrugated iron and sandbags, accompanied a letter sent to Leslie Payne, then living in Derbyshire, England, by his friend Ed Pye in Ottawa, Ontario (Canada). The letter is dated 26 June 1936 - in it my grandfather's old pal Ed recalls making, "... in the summer of 1916, occasional visits from Ploegsteert to your camp east of Bailleul" and refers to the snapshot thus, "Have dug out another war photo taken in 1915; Hill 63, Ploegsteert Wood, you may recognize the Clown Prince at left."
The clown prince was, of course, Ed himself, confirmed by another photograph I found illustrating an article which he had written for the Legionary magazine. This clearly shows his C/5 collar tag which shows that he served with the 5th Canadian Infantry Battalion. A few years ago, learning that Ed Pye had been a friend of my grandfather's since they worked together for the CPR in Saskatchewan before the war, and then throughout the war, I ordered Ed Pye's full CEF Service Records from the Library & Archives of Canada. From these, I was able to piece together an outline of his movements during the war. Subsequently, I have also been in touch with Ed's son Brian Pye and grandson Robert Edge, who have kindly provided further information.
Arthur Edwin Pye (1893-1960) originally enlisted in the 60th Rifles at Moose Jaw, Saskatchewan on 12 August 1914, and five weeks later was attested into the 11th Battalion at Valcartier. He sailed over to England from Canada with the First Contingent on the SS Royal Edward in October 1914. After training, during which time he was transferred to the 5th Canadian Battalion (Western Cavalry), he went over to France in February 1915, being sent straight to the front as part of the First Canadian Division. He was wounded in March 1916, and spent some time at No. 1 Convalescent Depot in Boulogne, but appears to he recovered sufficiently to have been sent back to the front again after some time at "Base". He probably spent much of summer 1916 at the front - the service records only show that he was promoted twice in June - but was wounded for a second time on the Somme at the Battle of Flers-Courcelette on 26 September, which got him his "Blighty".
I believe, therefore, that this photograph must have been taken in the spring or summer of 1916. I presume that Ed Pye visited and had his photo taken next to these particular graves because they were of men that he had served with the previous year. I don't know if they had particular relevance to my grandfather. If the deceased soldiers were living in Saskatchewan prior to their enlistment in the CEF, then I suppose it is possible he knew them. However, it's more likely that Ed sent the postcard to him as a photograph of himself, rather than of the graves.


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Car News
AutoTrader.com Offers Showcase App to Windows 8 Early Adopters
- AutoTrader.com's app showcases its growing editorial content
- The app is available for free download to Windows 8 Release Preview users
- Shoppers can use the app to find car news, reviews and buying advice
An upcoming app from AutoTrader.com will draw early Windows 8 users to a new section of the popular automotive website. AutoTrader.com is traditionally known for its new- and used-car listings, but this new app is designed to expose Windows 8 Release Preview users to the site's expanding editorial content, which includes automotive news, reviews, videos and shopping advice. It will be the first automotive-themed app for Microsoft's new operating system.
Named the News and Reviews Showcase, it will be AutoTrader.com's first app that focuses on the site's expert articles, vehicle reviews, photo galleries, videos and "top" lists that give buying advice and information about car deals. It's different from the site's mobile app for iPhone and Android, which allows car shoppers to search new and used vehicle inventory, scan VINs to find similar vehicles nearby and look for local dealerships.
According to AutoTrader.com, the app is available to users who sign up for Windows 8 Release Preview, which provides a teaser of Microsoft's next Windows operating system. Available for free download on Microsoft's website, the operating system is expected to launch in final form this October with a heavy focus on apps, similar to devices from competing software giant Apple.
"We were thrilled to work with Microsoft on an inspirational app for the Release Preview of Windows 8," said Steve Greenfield, AutoTrader.com's vice-president of product management. "With a keen focus on innovation, we capitalized on the opportunity to create a unique and interactive experience that highlights our expert editorial coverage."
AutoTrader.com says the News and Reviews Showcase app features seven sections devoted to its original editorial content. Latest provides users with the newest articles and videos; Green examines environmental topics and provides tips to save fuel. Cutting-edge in-car gadgets are covered in the Technology section, while the Celebrity Cars For Sale area showcases vehicles available on AutoTrader.com that are or were previously owned by celebrities. Other sections include Reviews, News and Info and Videos, each of which provides up-to-date information about the newest models.
Car shoppers interested in the app can download it now through Windows 8 Release Preview, which made its debut on May 31.
What it means to you: AutoTrader.com's new app proves the website is about more than just helping shoppers find the right car.


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Genre: 3D, Shoot em up :: Players: 1 :: Released: 02/11/10
Galaxy On Fire 2 (iPhone)
|Publisher: FISHLABS :: Developer: Fishlabs
|Download Game
Click a manufacturer for a list of its compatible handsets. Click a handsets name to see compatible games.
Please note that these lists are based on J2ME compatibility and the games may not always be available for your handset. Always check with your game supplier that your handset is compatible prior to purchase.
Compatible Handsets


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0 Members and 1 Guest are viewing this topic.
~Past Topics:Game Titles Screens: http://www.rpgfan.com/boards/index.php?topic=15560.msg374226#msg374226Standard Battle Themes: http://www.rpgfan.com/boards/index.php?topic=15560.msg376252#msg376252 Overworld/World Maps: http://www.rpgfan.com/boards/index.php?topic=15560.msg381096#msg381096Dungeons: http://www.rpgfan.com/boards/index.php?topic=15560.msg383187#msg383187
GET OUT OF MY HEAD!!!No joke, I've been trying to refine the idea for such a topic for a couple weeks now. I just didn't know the best way to work out the details, like whether to do themes by the week or the month or whatever.I'm happy someone posted it though, I'm excited!Memories of Lightwaves and Dearly Beloved are definitely my two favorites, but I'll also throw out Final Fantasy Tactics while I think of other possible examples.
Okay, finally thought of an absolute, hands down favorite:Wind Waker
My favorite title screen music is easily Double Dragon. https://www.youtube.com/watch?v=DoJ7YFUotTA
Secret of ManaXenoBlade Chronicles
Definitely Odin Sphere. I love that music.Also:Radiant HistoriaPersona 3 - Brand New DaysKatamari Damacy
GET OUT OF MY HEAD!!!No joke, I've been trying to refine the idea for such a topic for a couple weeks now. I just didn't know the best way to work out the details, like whether to do themes by the week or the month or whatever.
Ragnarok Online
Quote from: Chronix112 on August 07, 2015, 05:43:09 AMRagnarok OnlineIs it weird that this one actually pisses me off? I think it's because, back in days of yore (back in, holy crap, early 2000s), when Internet wasn't so good I remember getting locked out of servers a ton and just sitting and waiting with that song on. I do (or did) like it, but it doesn't actually bring happy memories. xDomg, the Tetris art says "From Russia with Fun"....Get your last picks in, I'm gonna be changing to topic soon!!
Final Fantasy IX - The Place I'll Return to Somedayhttps://youtu.be/vW3QK6CTg2g
Venus & Braves - Title Themehttps://youtu.be/GwE2RGGupcU
Uncharted - Main theme (I went with 2)https://youtu.be/FLXVcDMdCKo
Zelda: ALttP.


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If you're a math wiz and/or an engineer, you're probably going to like this article and the resources we've linked to. However, if you find yourself getting stuck (or bored) with the info below, here are the key take-aways:1. The factory exhaust pipe diameter is usually a good choice for most vehicles.2. The muffler manufacturers are doing all the math for us – no need to reinvent the wheel. If they say it will work for your vehicle, it will probably work for your vehicle.3. We've got an easy-to-read exhaust system size table that is good for quick calculations.Breaking Down The ProblemWhile we're not going to go through and list out all the formulas and calculations you need to figure this exactly, we will break down the problem, explain how you would go about figuring things out scientifically, and then leave you with some good quick-and-dirty exhaust system math as well as some interesting links.The science goes like this…1) Mass of air that the engine breathes in + mass of fuel = mass of exhaust gasesConservation of mass, right?2) To calculate the volume of air the engine takes in, we multiply the displacement of the engine by the engine RPM and then divide by two (it takes two full revolutions for the engine to exhaust it's entire air volume). We then convert that to volume to mass.3) To make the calculations easy, you want to assume that combustion is perfect, i.e. there aren't any byproducts, any unburned fuel, etc. It's easier to assume perfect combustion and then "back in" to the actual numbers using an estimate after the fact.4) Since you're assuming perfect combustion, it's easy to figure out how much fuel mass is added to the exhaust.5) Once you know the mass of the exhaust gas, you just figure out how much volume that mass would occupy. Of course, you have to adjust for expansion due to the high exhaust gas temperature.That's it! Of course, when you sit down to figure it, you'll find that getting a good scientific estimate takes a lot of work (which is why we don't bother with it here).Quick and Dirty Exhaust System MathEasy Way To Estimate: Your intake system needs to flow 1.5 CFM per engine horsepower, and your exhaust system needs to flow 2.2 CFM per engine horsepower.Good Way To Estimate: Take engine RPM x engine displacement, then divide by two. This is the intake volume. Use this same volume of air for the exhaust system, but then correct for thermal expansion (you need to know exhaust temps to figure things out).Exhaust Pipe Size Estimate: A good section of straight pipe will flow about 115 CFM per square inch of area. Here's a quick table that shows how many CFM each common pipe size will flow, as well as the estimated max horsepower for each pipe size:Pipe Diameter (inches) Pipe Area (in2) Total CFM (est.) Max HP Per Pipe Max HP For A Dual Pipe System1 1/2 1.48 171 78 1551 5/8 1.77 203 92 1851 3/4 2.07 239 108 2172 2.76 318 144 2892 1/4 3.55 408 185 3712 1/2 4.43 509 232 4632 3/4 5.41 622 283 5663 6.49 747 339 6793 1/4 7.67 882 401 8023 1/2 8.95 1029 468 935NOTE: These numbers are just estimates. All pipes are assumed to be 16 gauge steel.The table above is probably over-estimating pipe size, but you can see that a 400 hp vehicle with a dual exhaust system only needs 2 1/4 – 2 1/2 inch pipes. Anything larger is overkill.http://www.exhaustvideos.com/faq/how-to-calculate-muffler-size-pipe-diameter/Useful LinksGreat forum discussion that really discusses the details of the scientific calculations: http://www.eng-tips.com/viewthread.cfm?qid=104735An interesting discussion of header pipe designs:http://victorylibrary.com/mopar/header-tech-c.htmA good general article about designing the perfect exhaust system:http://www.popularhotrodding.com/enginemasters/articles/hardcore/0505em_exh/index.html
When The Flag Drops.,. The Bull ***t Stops.,. P. Engineer, Engine Builder


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Baby Gator
THE TALK hosts weigh in on a current kids party trend in which children swim with alligators that have their mouths taped shut. Co-host Sheryl Underwood brings out a live alligator to prove she isn't afraid, Monday, October 1, 2012 on the CBS Television Network. Photo: Lisette M. Azar/CBS ©2012 CBS Broadcasting, Inc. All Rights Reserved.


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|22 May | Lego Ideas raids the archives and puts forgotten Lego sets up for a vote - CNET read more
|22 May | EE to switch on UK's first 5G network on May 30 - CNET read more
|22 May | Aladdin review: Guy Ritchie's Disney remake dazzles and surprises - CNET read more
|22 May | Game of Thrones season 8 finale: The final details you might have missed - CNET read more
|22 May | NASA is giving out frequent flyer points to Mars - CNET read more
BCE Inc. is Canada's largest communications company, providing a comprehensive and innovative suite of broadband communication services to residential and business customers in Canada.
Powered by industry-leading investments in media content and broadband networks, Bell services include high-speed Fibe Internet, Fibe TV, Satellite TV, Bell Mobility and Virgin Mobile, Home Phone local and long distance services as well as IP-broadband services and information and communications technology (ICT) services.
Bell Media, the newest division of Bell, is Canada's premier multimedia company with leading assets in television, radio and digital media. They include CTV, Canada's #1 television network, and the country's most-watched specialty channels. BCE shares are listed in Canada and the United States.
The Bell Mental Health Initiative is a multi-year charitable program that promotes mental health across Canada through the Bell Let's Talk anti-stigma campaign and support for community care, research and workplace best practices.


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California Department of Transportation
Date: August 7, 2013
District: 10 - Stockton
Contact: Lynn Diehl
Phone: (209) 948-7977
STOCKTON – The California Transportation Commission today announced it has funded $487 million for 82 construction projects to improve transportation, safety, and mobility across California.
"The California Transportation Commission is taking action to improve transportation, safety, and mobility from Del Norte to San Diego County," said California Transportation Agency Secretary Brian Kelly. "These construction projects put people to work and improve the quality of life for millions of Californians."
California is investing in transportation infrastructure to support regional job growth and improve the state's mobility for years to come," said Caltrans Director Malcolm Dougherty.
The allocations include $169 million from Proposition 1B, a 2006 voter-approved transportation bond. To date, more than $16 billion in Proposition 1B funds have been put to work statewide. The remaining $318 million in allocations today came from various state and federal transportation accounts.
Highlights of the funding allocations include:
- $1.178 million for a bridge maintenance at the Little Potato Slough Bridge on State Route 12 (SR-12) near Terminous and the overhead connector from westbound SR-120 to northbound Interstate 5 near Manteca. The projects will replace bearing pads and joint seals, which will both maintain and extend the service life of the bridges.
For information about all projects that received allocations today please see the attached file.
# # # #


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Atlantic City Electric is one of the most recognized companies in the Mid-Atlantic States, and a leader in developing talent while providing rewarding careers. A career at Atlantic City Electric means you'll be at a place where you are respected for your knowledge and skills, acknowledged for your commitment and hard work, and given the opportunities to advance in a variety of fulfilling roles.
If you're looking for a challenging workplace that values diversity and inclusion; where talent, passion and high standards are required; a workplace that puts safety first; a place with friendly, energetic and welcoming people; a place that puts high priority on environmental stewardship and values volunteerism and community service, then Atlantic City Electric might be right for you.
To learn about working for Atlantic City Electric or to search for current career opportunities, visit the Exelon career site:
Search Current Openings
Some positions at Atlantic City Electric have testing requirements and qualified applicants are encouraged to take EEI practice tests. These are the same format and concepts as the actual tests and include informational brochures and tips. Available tests include Construction and Skilled Trades Selection System (CAST), Technical Occupations Selection System (TECH), and System Operator/Power Dispatching (SO/PD).
Access the practice tests and brochures with User Name: "Exelon" and Password: "Operator"
Take Practice Tests
Our employees make a difference in the community
Read More.


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Home Selling Process
As a Seller, you have a lot of choices when it comes to selecting a REALTOR to represent you in the sale of your home. This includes the evaluating the Company/Real Estate Broker the REALTOR is partnered with to ensure they have the combined expertise and experience to protect your investment.
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Why See Jason Isbell?
The Nashville Sound Tour
Two-time grammy winner Jason Isbell is back on tour with his band The 400 Unit. The band consists of: Derry deBoja (keyboard), Chad Gamble (drums), Jimbo Hart (bass), and Sadler Vaden (guitar). The tour is in support of their latest album, The Nashville Sound, a highly anticipated follow up to 2015's Some More Than Free. Upon its release The Nashville Sound reached #1 on the Rock, Folk, Country and Independent charts and achieved the #4 spot on the Billboard 200 list.
Isbell's last record Southeastern was something of a breakthrough for the singer, earning universal critical acclaim and garnering him three awards at the Americana Awards, Artist of the Year, Album of the Year and Song of the Year. Something More Than Free built upon the success, while offering up a more sonically diverse palette.
Additional Information
Performance date: 30 August 2018
What you thought
7 reviews, average rating: (4.7 Stars)
What a professional dynamite show! Every song was great. What a tight band... more
Mister Mash: "Isbell Always Great"
Jason Isbell and the 400 Unit have to be one of the best bands in the USA.... more
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5-Year Rule
To take your federal health insurance into retirement, when you will really need it, you need to heed the five-year rule. It says that to qualify for FEHB in retirement (with some rare exceptions) you must have been enrolled in anyone of the FEHB plans for the five years immediately prior to retirement. That's the last five years you worked.
Federal Employees Dental and Vision Insurance Program (FEDVIP)
FEDVIP provides comprehensive dental and vision insurance. New employees have 60 days to enroll; otherwise you must wait for open season. For more information go to www.BENEFEDS.com
Flexible Spending Account Program (FSAFEDS)
A Flexible Spending Account (FSA) is a tax-favored program offered that allows full-time technicians to pay for eligible out-of-pocket health care and dependent care expenses with pre-tax dollars. New employees have 60 days to enroll upon hire date. There is an open season every mid-November to mid-December to enroll. You must re-enroll every year. For more information go to www.fsafeds.com
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text:
When controversy began to stir surrounding the lack of diversity on Saturday Night Live, I remember thinking, "this should be interesting." In a world where a lack of diversity on TV shows is called out only to be completely ignored, this one seemed to take a hold of the American public and mainstream media. The controversy was fueled by the fact that one out of the two black male cast members, Kenan Thompson, publicly stated that he would no longer dress in drag to play black women. (He later embroiled himself in his own controversy, by stating that the black women that had previously auditioned to be a part of SNL just "weren't ready," insinuating that there were no qualified black women auditioning.) Jay Pharoah also spoke out to say that SNL should, indeed, add a black female cast member, even naming one woman who might fit the bill.
Tweets and posts called for more inclusion. Critics talked about the disservice Lorne Michaels, the creator and producer, had done by not having a black woman on set to portray the number of black women present in pop culture. Media put forth a number of black female comedians who were ready for the SNL stage.
The first response of SNL? They admitted they lacked diversity...by mocking it. In the show hosted by arguably one of the most famous TV stars today (who also happens to be black), Kerry Washington, the actress performed in a skit in which she poked fun at the idea that Michelle Obama was going to leave the room, only to be replaced by Oprah.
SNL's intro for the show read: "The producers at 'Saturday Night Live' would like to apologize to Kerry Washington for the number of black women she will be asked to play tonight. We made these requests both because Ms. Washington is an actress of considerable range and talent, but also because 'SNL' doesn't currently have a black woman in the cast. As for the latter, we realize this is not an ideal situation and look forward to rectifying it in the near future ... unless, of course, we fall in love with another white guy first."


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NASHVILLE, Tenn. – The Lipscomb track and field teams will be in Birmingham, Ala., Friday, for this weekend's Birmingham Southern Invitational. The two-day event will be held at Panther Stadium, beginning Friday at 3 p.m.
The women's shot put, men's triple jump and men's and women's hammer throw, along with the men's and women's 3000m steeplechase will be contested on Friday. The remaining events take place Saturday, beginning at 9 a.m.
Lipscomb opened the outdoor season at last weekend's UNF Spring Break Invite, posting strong marks in the Florida sun. Junior Ashton Fisher broke the school 3000m steeplechase record, while freshman Kendra Lobley shaved more than two minutes off her previous high 5000m run.
This is the fourth season in a row the Bison will be in Birmingham for this event. Six school records fell last season, with sophomore Dani Walker (5000m run), junior Sara Stephens (400m dash), sophomore O'Neisha Smith (high jump), sophomores Anna Belner and Taylor Mason (pole vault) and junior Dillon Seigenthaler (110m hurdles) setting new high marks. A new school-best in the 4x400m relay was set as well, with Walker, Stephens, sophomore Katie Bunker and junior Amanda Twigg running legs of the record-setting race.
Smith, Mason and Seigenthaler will be back in action in their events again this year.
Smith is making her 2012 track and field debut this weekend after spending the winter on the hardwood for the Lipscomb Lady Bison basketball team. Smith's Lady Bison basketball teammates Anna Bowers (100m dash, long jump) and Brittany Duerk (shot put, javelin) will also make their 2012 track and field debuts this weekend.
Sophomore Tucker Peabody, the A-Sun 200m dash champion during indoor season and two-time A-Sun Male Runner of the Week, makes his first outdoor start of 2012 this weekend. Peabody was in Birmingham last weekend, attempting to qualify for the NCAA Indoor Championships in the 200m dash at the High Tide Qualifier.
Lipscomb will continue the spring schedule next weekend at the Rhodes Open in Memphis, Tenn.
Check LipscombSports.com for all the Lipscomb cross country and track and field news, and be sure to like us on Facebook (Lipscomb-university XC-track) and follow us on Twitter (@LipscombUTrack).


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Regulatory Information
Agea Jinrong DOO is a limited liability company incorporated in the Republic of Montenegro with registration number 5-0557722.
Because over-the-counter market-making services are currently not within regulatory framework of the Securities Commission of the Republic of Montenegro (SCMN), Agea Jinrong DOO is working continuously with legal and compliance experts based in the EU to make sure its services are fully compliant with the Markets in Financial Instruments Directive (MiFID), which is a EU law that provides harmonized regulation for financial services across the EU member states. Furthermore, Montenegro is currently an official candidate for membership in the EU and formal adoption of the Directive is expected to take place within a year.
The European Parliament and Council adopted the Directive 2004/39/EC on Markets in Financial Instruments (MiFID), which aims to regulate the markets of financial instruments for provision of investment services and activities within the European EconomicArea (EEA). MiFID provides a harmonized regulatory regime for investment services within the European Economic Area. The main objectives of the Directive are to increase efficiency, enhance financial transparency, increase competition, and offer greater consumer protection in investment services.
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Customer support for AGEA services is exclusively provided through our sophisticated online facilities. The quickest and most reliable way to contact AGEA is by talking to us directly using Live Support button at our web site or through support channels within our trading platform.


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On Tuesday evening I went to Chattanooga to see one of my favorite artists, Sufjan Stevens. He just released a new Christmas album, Silver & Gold, and played a Christmas show for us! I had no idea he was even touring, but thankfully while I was out of town my friend, Ryne, texted me about it and picked up a ticket for me. We drove down in the late afternoon to get there in time for doors and left as soon as the show was over. I even got some studying done in the car (in between sing alongs, of course)!
Occasionally, he would take a break from playing original music and someone would come up and spin the Christmas wheel. Everyone would shout at them and make noise while it was spinning. Sufjan lead us in a sing-along to the song that the arrow landed on. It was so fun! I'm a lost cause if that doesn't keep me in the Christmas spirit.
(This picture taken from Katie's Instagram)
Of course, we had to look a little crazy and Christmas-y. Practically everyone had some sort of Christmas themed piece of clothing on. It was really fun to look at all of the sweaters.
What's gets you in the Christmas spirit? Christmas day will be here before we know it!


text:
stop the "Neo" prog label ?
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Special Collaborator
Symphonic Prog Specialist
Joined: April 27 2004
Location: Peru
Status: Offline
Points: 19459
|Posted: January 27 2013 at 14:43
Never said your comments were on me (in this case) Lazland, i just voiced my opinion, but seems I'm not allowed to do that.
As anybody must have noticed, in the last year i have posted 10% of my usual number of posts, because I'm uncomfortable, and most of my posts are about team issues.
Today there's a great example how this is personal and from where personal attacks come from (not from you), this post
Is personal, it ends saying that i deserve whatever some people do and that I have to accept their attacks or remain mute, but seems only Finn and i noticed it.
If I had said that, surely there would be a scandal, but what is considered a sin when i do it, it's normal when others do it.
I'll just have to accept this, but won't keep silent.
PS: Thanks to Finn and a couple Collaborators who sent me their PM's, I know I'm not imagining things as some believe
Edited by Ivan_Melgar_M - January 27 2013 at 14:47
Prog Reviewer
Joined: October 28 2008
Location: Wales
Status: Offline
Points: 8820
|Posted: January 27 2013 at 15:01
Ivan, my dear fellow, you always seem to want the last word, but not this time. I have pasted above your initial response to my post, which Ian, rightly, followed up with a post correctly saying that I did not call YOU intellectually lazy.
It is perfectly okay to hate this album. I am getting there myself now after all this. You said above about calling names. I did not call you, or anyone else, names. I was making what I regard as being a perfectly valid point, generically, that I regard the attitudes regarding Collins era Genesis as being intellectually lazy, a comment I stand by utterly. This is NOT the same as calling somebody names.
I am utterly fed up with all of this, so let me make something very clear. You live in Peru. I live in Wales. We have never met, nor will we ever. Without sounding rude, and this is not meant to be rude, you are fairly well down on my list of personal priorities. So, let me make this clear. Unless I name you, my comments on this site are not directed at you.
I know you, Jim, and others will not believe this (and I have got to the stage where I barely care anymore), the Revolutionise the Site thread, initially, had nothing to do with you personally. I was expressing an opinion on how I believe we can improve things. I do accept that it turned personal, and for that, I can only apologise. You do not, however, help yourself sometimes. Neither do I, for that matter.
Enough. Please leave this as the last word. You have an apology, and an assurance.
In Lazland, life is transient. Prog is permanent.
Special Collaborator
Symphonic Prog Specialist
Joined: April 27 2004
Location: Peru
Status: Offline
Points: 19459
|Posted: January 27 2013 at 15:18
For God's sake
Where did I say your comment was directed to me?
I simply disagreed with your comment...Is that so hard to understand?
I believe anybody can bash the album they want, as long they don't insult calling it trash or crap, but how many times has Love Beach been bashed and nobody says a word?.
That was my whole point.
BTW: I read your personal attacks in your thread, but i didn't made anything, as a fact I let you say whatever you wanted and never wrote in your thread, despite I believe i have a valuable opinion in that issue, being one of the members who has stayed in a team longer.
But if I had posted anything, at least two members (one is you) would had turned it even more personal).
I'm trying to avoid problems, but when they follow me, i respond.
I accept your apology and hope this issue ends her, send whatever bands you feel to Symphonic, they will be evaluated by the team,
Edited by Ivan_Melgar_M - January 27 2013 at 15:33
Snow Dog
Special Collaborator
Errors & Omissions Team
Joined: March 23 2005
Location: Caerdydd
Status: Offline
Points: 32995
|Posted: January 27 2013 at 15:26
It isn't a personal attack. Maybe I should have said perhaps rather than I guess. But I'm just stating a possibilty that your posting style maybe the reason. And I didn't call you a zealot, but as it has been said by another it seems to me not uneasonable. Perhaps we are both zealots.
If you take this as an attack I can only repeat it wasn't.
I often defend Love Beach btw but it isn't as easily defendable. I like it because I like ELP. Thats it really
Edited by Snow Dog - January 27 2013 at 15:28
Snow Dog
Special Collaborator
Errors & Omissions Team
Joined: March 23 2005
Location: Caerdydd
Status: Offline
Points: 32995
|Posted: January 27 2013 at 15:27
As this thread has run it's course maybe a closure would be acceptable to everyone?
Special Collaborator
Retired Admin and Amateur Layabout
Joined: May 13 2007
Location: Europe
Status: Offline
Points: 37331
|Posted: January 27 2013 at 15:32
Love Beach didn't sell 15 million copies - ergo - most people agree that it wasn't very good. By saying that it was trash is not like saying 15,000,000 people have no appreciation of music.
Hopefully someone out there can see the distinction without getting their panties in a wad.
"You know what uranium is, right?
Its this thing called nuclear weapons.
And other things.
Like lots of things are done with uranium.
Including some bad things.
But nobody talks about that."
Tony R
Special Collaborator
Honorary Collaborator / Retired Admin
Joined: July 16 2004
Location: UK
Status: Offline
Points: 1001972
|Posted: January 27 2013 at 15:54
Over-sensitivity is rife in this thread.
Certain people need to leave their respective egos at the front door and remember to fetch their sense of humour instead.
Snow Dog
Special Collaborator
Errors & Omissions Team
Joined: March 23 2005
Location: Caerdydd
Status: Offline
Points: 32995
|Posted: January 27 2013 at 16:02
I'll have you know I lost my sense of humour in a mining accident. Tragic it was. We never talk about it. I blame Maggie.
Special Collaborator
Honorary Collaborator
Joined: March 30 2008
Location: Pittsburgh, PA
Status: Offline
Points: 3839
|Posted: January 27 2013 at 16:43
I apologize for calling you a zealot. My original frustration with the Invisible Touch conversation was the lack of respect for those that like the CD but I should not have resorted to name calling or even anything remotely along those lines. Please accept my sincere apology.
Special Collaborator
Honorary Collaborator / Retired Admin
Joined: May 07 2006
Location: Italy
Status: Offline
Points: 13192
|Posted: January 27 2013 at 16:58
Thanks guys. Three people derailing a thread that had already run its course, two of whom obviously felt they did something to the third that in the end turns out to be done by a fourth....
If I still had admin rights, I'd put a lock on it right now.
Andy Webb
Special Collaborator
Retired Admin
Joined: June 04 2010
Location: Terria
Status: Offline
Points: 13288
|Posted: January 27 2013 at 17:29
^I trust your judgment.
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text: Thank fucking Zeus it's Friday. Raise your hand if you are in desperate need of some cute porn right about now. Here's what I have to offer: The shot above is from earlier this week when I visited my sister (who's a vet) at work. What do you have? Below, feel free to post adorable bunny gifs, baby panda videos, your own pet pix, or whatever you've got that makes you squee. We need it!


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Q&A: Allison Cohen on Transitioning from Pediatric to Adult Care
Monday, July 23, 2012
Allison Cohen, M.D., M.M.Sc., has been practicing one day a week in the Pediatric clinic as Adolescent/Adult Transition physician at Joslin Diabetes center over the past two years. Here, she talks about her experience working with this population, its triumphs and challenges.
How old are the people you work with?
Usually late adolescents to mid twenties, although we do have a few people in their early thirties who are still followed in the pediatrics unit.
That seems a bit long in the tooth, can you comment on that?
Many of these patients have been coming here since they were young children and have developed a strong rapport with their providers, especially the nursing staff. I serve as a bridge; the patients are able to see an adult provider while still maintaining the support and connection of the nurses in the pediatrics clinic until they are ready to make the transition to the adult clinic.
What intrigues you about these young adults?
They're healthy for one, so my goal is to keep them that way. A lot of what I do is prevention. Young women, for example, need to know about birth control. Avoiding unplanned pregnancies is important to ensure that the women receive the proper pre-pregnancy planning and maintain metabolic control so they can have healthy babies.
Since the patients I work with are young, their whole life is ahead of them and they will benefit from the advances in diabetes treatment and technology that we are seeing. And many of them are fascinated by technology. It is such a dominant part of their lives and I can often engage them more in the management of their diabetes by utilizing some of these advancements, such as tools on the web, apps on their smartphones, and the latest pump and constant glucose monitoring systems (CGMS) technology.
How do you see your job?
I try to prepare the patients who see me for the adult world—to shift responsibility for their diabetes management from primarily others to primarily themselves. Their parents may have been reminding them to check their glucose or dose their insulin, and now when they are going to college or moving out, we have to develop systems for them to manage their diabetes when they are on their own.
I also help them navigate the different structure of the adult clinic. If I have openings I will take them on as adult patients when they are ready to make the transition, or if not, I introduce them to a physician who has a special affinity to this population. We have several physicians at Joslin who like working with young adults.
I also explain the logistic differences in administration between the pediatric and adult clinics. In Pediatrics here, for example, there are two staff who answer the phone so patients develop a personal relationship with them and feel comfortable that their needs will be taken care of. Appointments scheduling isn't centralized on the adult side so patients need to be in a position to take a more active role in seeing that there needs are met.
What aspects of care do you concentrate on?
My first goal is safety, making sure patients avoid diabetes ketoacidosis (DKA), know how to handle alcohol and prevent and appropriately treat severe low blood sugar. I tend to be a bit more lenient about tight control during the college years. Once they enter the working world I am more focused on getting them to push for an A1C under 7 percent and developing more responsible self-care behaviors.
What role do patients' families play in this transition time?
Families are still an important part of care, but the rules change when people turn 18. We have to ask the patient's permission to discuss any aspect of their care with parents. Many patients continue to have their parents come to sessions. Sometimes it is only to drive them and other times the parents accompany them to their visits. This is often a challenging time balancing the needs of the young adult, and the concerns of the parents. This is the time that young adult patients need to determine how they want their families to support them and be involved in their diabetes care, and to communicate this to them.
What determines if a patient does well?
Often I find the patients that are doing well in other parts of their lives—taking responsibility for their studies if in college or on their job and living situation are the ones that do better with their diabetes care. Their organizational skills flow over into the self-management tasks needed for diabetes
When do you transition the patients to the adult clinic?
The patient and I decide together. We try to find a time when they have an adequate sense of security, and they are in a stable place in their lives. I try to avoid transitioning when other parts of their lives are in flux or they are in the midst of stressful situations. Age and level of control also play a role.
Is the Joslin alone in having a transition clinic?
I believe other large endocrine institutions have them, but I am not sure if they are set up similarly to ours. This population is at high risk of being lost to follow up, and I think that it is a positive step to develop more transitional programs to address the needs of this vulnerable population.
Joslin News
- Cathy Carver Talks Joslin Everywhere
- Mark Peyrot, Ph.D., at 6th Annual Harriet Mackay Forum
- NIH Awards $9.5 Million Grant to Joslin Diabetes Center to Support Diabetes Research
- Marble Special Collections Library Dedicated at Joslin
- Joslin Scientists Identify Molecular Process in Fat Cells That Influences Stress and Longevity
- Joslin Diabetes Center Announces Alliance with Mass Eye and Ear
- Latino Diabetes Initiative Wins Distinguished Service and Leadership Award
- Educator Carole' Mensing Honored with Allene Von Son Distinguished Service Award
- A Tribute to Dr. George F. Cahill, Jr.
- Q&A: Allison Cohen on Transitioning from Pediatric to Adult Care


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Roasted sweet potatoes and summer vegetables
From Live Right Live Well
Prepare this delightful combination of potatoes and vegetables on the grill or in the oven. It can be made ahead of time and served at room temperature or reheated when you're ready to eat. Sweet potatoes are so rich in nutrients that everyone should eat them -- but feel free to substitute your favorite potato if you like.
Makes 4 servings
2 medium sweet potatoes, scrubbed and cut into 1/2-inch pieces
1 medium Vidalia onion, thinly sliced
1 medium zucchini, cut into 1-inch pieces (about 12 ounces)
1 medium yellow summer squash, cut into 1-inch pieces (about 12 ounces)
1 tablespoon and 1 teaspoon extra-virgin olive oil
1 tablespoon chopped fresh thyme or 2 teaspoons dried, crumbled
salt to taste
1. Prepare grill to medium-hot coals or medium setting, or preheat oven to 425 F.
2. In a shallow baking pan, combine the vegetables, olive oil and thyme; toss until thoroughly combined.
3. Cook on preheated grill or in preheated oven for about 35 minutes, or until vegetables are tender and lightly browned. Stir occasionally.
Nutrition information (per serving)
Calories: 147
Carbohydrate: 24g
Protein: 3g
Fat: 5g
Sodium: 14mg
Cholesterol: 0mg
Recipe developed by Pat Baird, registered dietitian and member of the National Heartburn Alliance Board of Directors. She is also the author of numerous award-winning articles and cookbooks, including Be Good to Your Gut.


text:
This video:
reminded me that there are many places to buy food. Not only are there the greatest places to buy (fresh) food, aka farmer's markets, but there are more mainstream grocery stores and supermarkets. There's Whole Foods, and Trader Joe's and here in SF, there's Rainbow Grocery for the Organic/Natural foods as well as Safeway and CalFoods and Mollie Stones for just about everything else. There's also Lucky and some other markets that are just produce or just meat and there are Russian markets and Chinese markets and a bunch of other places to get food to cook at home. So as you can see, we have a variety of places to go food shopping. However, I remember only being able to go to Publix and Walmart for food when I was living in Florida. To me, this was unfortunate because Florida, like California, there's an abundance of produce at their finger tips. It seems like a waste to have a Walmart in a place like Florida. Though, I guess people mostly buy other things at Walmart than food. Anyway, I thought the discussion I had with a few friends a while back was interesting because it debated shopping in one place versus shopping in multiple places and why. Is it the prices? The convenience? Both? I like to save money when I shop, but I also like getting the best food (though I am brand-loyal to some things) and I know that I might shop at multiple places to get what I want. I know others would shop at multiple places to get the best price. Others just want to buy everything in one store. In. Out. Done. So tell me, where do you get your groceries?


text:
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You need not be in search for the everlasting groove. Yes its all there. A lively and musical buffet of styles from hip-hop-r&b, with soul and jazz fusion. To dance and just the right touch of funk-rock. Something for every set of ears, no matter what coastal air surrounds them, or what soil you may dance on. This vibration is universal and nothing's hard to find.
A World of Love- is just as captioned, and even better defined as:, "all inclusive music discriminating against none who may enjoy". Not because the music or the artist tries and cares to please everyone. But because the distinguished stand alone sound and artist, know who they are and what's offered musically. While having the confidence, courage, and sense of adventure to simply be that. Never forgetting that the mission and ambition is artistry with a voice, to stir-up and delight the masses. When the artist is true to self, his or her artistry resonates with honesty and with impact. So my good people, A World of Love- is what it is,.. shared in all its loving entirety.
A voice, a view, and exquisite musical and visual expression of life- from: the artist Nosakhere Papa Soul. This is the most simple description of the entire body of work before you, titled- A World of Love. Lets just keep it simple, or better yet real. Why does a voice, view, and expression of this artist or any being for that matter carry relevance?. Honestly, it is because every voice and being is a living expression of life designed by God. God is life, and He gives life. In this world that we live in, life is spiritually and naturally regarded as the most relevant of things. So when this life is expressed through our voices with openness, authentic expression and true virtuosity. It is a most driving force of the highest fascination. Because in this world of trials and triumphs, passion and pain, and even life and death. A World of Love- is what we all seek while surviving in this real one. Well the artist Nosakhere Papa Soul- by way of his voice, and life's expression through music. Has found the living seas of such intimate expressed fascination. Currently residing in the currents of creativity, crafting all the elements of sound together in one cd. Bringing you most entertainingly,.. A World of Love!.
It doesn't matter who you are or where you are from, because the main ingredient in Nosakhere Papa Soul music- is love. This highly energetic and visual body of music. While being a welcoming home of stimulating savor. Is not narrowly concerned with just the mainstream appeal. While it effortlessly and magnetically possesses it nonetheless. In other words, this music is too busy in its own unique world jamming!. Having way to much fun to forcibly fit into only industry regulations alone.
A World of Love- by the artist Nosakhere Papa Soul is a boundless and animating collection of vibrant original songs, beating at the pulse rhythm of life within. With entertainingly intuitive songs like "So natural" and In flow. Smoothly chilling and zoning you way out, in a most attractive and irresistible fashion. While tracks like "Planet live" and "Congo-cuban-fire" race your heart, and turns corners so wildly with velocity. It's like trying to escape air force one on a bicycle laughing, while speeding downhill an active volcano!.
A most appealing and even sometimes edgy ride. Both uninhibited and eloquent sound, is exhibited in this booty-shaking and thrilling orchestral encounter. Using an array of real instruments, you will certainly enjoy this music in all its distinguished gifted form.
Powerful in conscious swagger, dynamic and masterfully lyrical with visual and vocal fun. Plain and simple, A World of Love is a planet sized party of great music. So step out of the mundane moods of colorless repetition, sapping away life's pulse.
When you dive into the imaginative and one of a kind, unforgettable experience. That truly is A World of Love.
(More)[email protected] http://www.papasoullive.com


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To Dubuquers, sausage and cold cuts meant Trenkle's. Never mind that there were four sausage manufacturers listed in the 1901 Dubuque City Directory -- to Dubuquers, there was only one place to shop for luncheon meats, sausages, and weiners. Stopping by every Saturday was as much a weekly activity as hanging the wash outdoors every Monday (and yes, even on
the coldest winter days).
the coldest winter days).
I have vivid memories of my mother or my Grandma Holz waiting to be served. There were always several customers in line, no doubt patiently holding numbers. I remember the tall glass display cases piled high inside with sausages and cold meat loaves, the clean black and white tiles, the men, including Henry himself, in white aprons quickly wrapping purchases in white heavy butcher paper or handing out samples to anyone who asked and always to the children, including me. The smells were fresh and pleasant. Henry died in 1948 so I must have been four-five-six-or seven years old at the time.
Heinrich Trenkle was born on 29 September 1866 to the shoemaker, Karl Trenkle and his wife, Therese (Volk) Trenkle. After serving as a private in the German Army, he sailed for America on the Normania and arrived at age 25 on 6 November 1891. He made his way directly to Dubuque where he found work in George Wiedmer's meat market on 19th and Jackson. I wonder if he would have had time to apprentice with a sausage maker in the old country. Nevertheless, from 1892 until 1894, Henry, as he now called himself, continued to absorb all he could about the meat and sausage business in a variety of positions in Iowa and Wisconsin. On 16 April 1894, he opened his own meat market on 14th Street in Dubuque and eventually had twenty employees, some of whom did bring the needed skills from Germany and many of whom continued to work for him for more than thirty years.
In 1895, Henry married Miss Katherine Gassman and the following year, the first of five children were born. His two sons, William and Henry, would eventually take over the business.
In 1897, he bought property at 1227 Central Avenue and began to manufacture his own sausages and luncheon meats. That same year, Henry became a naturalized citizen. The business grew and thrived as the city and the region discovered the uncompromising quality of his meats. Soon, he was supplying grocers as far away as Sioux City, Iowa and into Wisconsin and Illinois. The daughter of a grocer in Guttenberg, Iowa remembers the welcomed deliveries of Trenkle's sausages to her father's store.
Between April, 1923 and October, 1924, Trenkles completely remodeled and added the latest in equipment, a huge revolving smoker and only one of four in the United States like it at the time. During a typically busy Saturday, Henry and his employees would serve 1,400 to 1,800 customers, many who had first stopped at the outdoor market up the street.
Of the 45 varieties of smoked and unsmoked sausages and cold luncheon meats, my mother's favorites were veal loaf, head cheese, braunschweiger, ring bologna, and wieners. All except the unattractive head cheese became mine, too. When Trenkles finally closed after 76 years, my mother sought out the veal loaf at Pike Place Market's Bavarian Meat Market or the German Continental Store on Roosevelt whenever she visited Seattle.
1. 1901 Dubuque City Directory. Page
2. Passport Application, 1902. Footnote, Inc. Accessed 15 January 2009.
3. Passport Application, 1922. Footnote, Inc. Accessed 15 January 2009.
4. "Trenkle's Sausage Plant One of Most Modern in Country." Dubuque Telegraph-Herald. 5 October 1924, pg. 29-31.
5. Flyer: Invitation to Formal Opening. 8 October 1924. Vertical File: Dubuque Carnegie Stout Public Library; Dubuque, Iowa.
6. "Trenkle Co. Sale is Told." Dubuque Telegraph-Herald. 13 November 1970, pg. 5.
7. "City Demolishes Trenkle Building." Dubuque Telegraph-Herald. 23 March 1981, pg. 3.
8. Dubuque: The Encyclopedia. First National Bank. 1991.
9. "Henry Trenkle, Sr., President H. Trenkle Sausage Company." 2 March 1940. Citizens Historical Association, Indianapolis. Vertical File: Carnegie Stout Public Library; Dubuque, Iowa.
10. Tigges, John T. and James L. Shaffer. Dubuque: The 19th Century. Arcadia Publishing, Charleston, S.C. ; 2000. Photograph of the Henry Trenkle Company building, pg. 54.


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Law student awarded post-graduation fellowship to help veterans
Air Force veteran Kimberly Adams, after graduation from Wayne State University Law School this spring, will be using her legal skills and the insights she's gained from her life's experience to help other veterans through an Equal Justice Fellowship.
She recently learned that she had won the fellowship for her project, Boots on the Ground, which "will be instrumental in helping veterans and their families gain the legal services and support services they need to become self-sufficient, as well as promote community and pro bono involvement with helping our veterans, as well," she said.
She competed with more than 500 other applicants to gain the post-graduate fellowship, and she's not only thrilled, but already hard at work on her own time to get the project rolling.
Adams has felt a calling to practice public interest law since she was a child, but she followed quite a few other paths before she found her way into law school. She served in the Air Force from 1985-90, and then went on to a series of different jobs, including eight years as an EMT on an ambulance in a high poverty area of Nashville, Tenn. She moved to Ohio, where she had grown up, and earned certification as a respiratory therapist, and moved to New York, where she earned a degree in women and gender studies at State University of New York-Brockport.
From there, she found Wayne Law, and has been attending the school's evening program while she works full-time as a respiratory therapist at Sinai-Grace Hospital in northwest Detroit. She's seen plenty of hardship there, too.
Law school exams aren't too stressful when you "go to work and you see kids who've been shot and people who can't afford their meds," Adams said. "For me, working in health care, especially in an impoverished neighborhood, keeps you balanced as to what's important."
Her experience, her down-to-earth approach and her sense of mission have served her well. She's earned a number of public interest fellowships as a law student, and now she'll get a chance to administer her Boots on the Ground project, working with Akron Community Legal Aid Services in Ohio.
"I already have a managing attorney who will guide me, and the host organization is extremely committed to the project," Adams said. "We'll be working with a communications group to start developing outreach, and we're trying to bring the University of Akron Law School on board, too. I'll be meeting with individuals at the VA Medical Center to find out what services they provide, and with local bar associations and legal firms to teach them about the issues veterans have and bring them on board to help with the project."
Boots on the Ground will start with eight counties in Ohio, from the Akron area to the West Virginia state line. Adams is sponsored by the Ohio Legal Assistance Foundation, an organization that focuses on ensuring that resources, programs and services exist statewide to serve the unmet civil legal needs of Ohio's low-income population. Administering the project will mean "a lot of legal work and community engagement work," Adams said. "It's a legal job, but it's more than that. That's why I really like the project."
She feels tremendous empathy for military veterans who may have sustained hardship through their service, including post-traumatic stress disorder, and through their attempts to "assimilate back into society," she said. "There's a lot of work that has to be done, not only with veterans but with their families. We really have to reach out to them and let them know there are things available to them. I can't relate to every story everybody has, but I'm a veteran, I have a military family, and I know many active military families. I think I can relate to them and listen and pick out the things they need."
Many veterans in need have legal issues in areas such as housing, benefits, employment and education, she said, but "if you can't communicate with them, you'll never get to the legal issues," Adams said. "Sometimes it's a pride issue. Nobody really wants a handout, but a lot of people want a hand up. When people hear 'no' enough times, they get gun-shy about asking for things. We will combine legal advocacy and access to support services."
The mission of Equal Justice Works is "to create a just society by mobilizing the next generation of lawyers committed to equal justice." That suits Adams to a T, and so does her education at Wayne Law, where her goal to practice public interest law has been "well nurtured," she said.
"If you're going to be an effective lawyer, you have to be able to represent anybody," Adams said. "I think this place helps you learn that. It's been a wonderful journey here."
Information about Adams' Boots on the Ground project can be found on Twitter at #BOOTSPROJECT13.


text:
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Hi there I am heather 34yr stay at home mom to 4 very active children but are the loves of my life and a sweet furbaby and a goofy husband. I recently started blogging and would love to meet new…Continue
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Hi there I am heather and i just joined this site a few days ago. I am new to the blogging world I just started blogging a few days ago and i love it, it's very relaxing. My blog is about being a…Continue
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Hi there I am heather and i just joined this site a few days ago. I am new to the blogging world I just started blogging a few days ago and i love it, it's very relaxing. My blog is about being a…Continue
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Ok this is a post that is very near and dear to my heart and i wanted to share this with you. My husband served 13yrs in the united states army and recently got out back in february. We went through 4 long grueling deployments and he missed out on most birthdays, holidays, anniversaries, etc. This year i am lucky enough and more importantly grateful to have him home with us for the holiday season which is something most military families aren't so lucky to get. When you are married to…Continue
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Ok folks, its thursday and we are one day closer to the weekend and I don't know about the rest of you but I am ready for a couple of days of rest. Its just been me and the kiddos since yesterday and it has actually been pretty nice and peaceful. The weather is freaking cold though, its been in the 30's every morning and that is way too cold for me ha-ha!!! I am sure alot of you are probably saying oh that is nothing but when…Continue
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Well, it's monday again and in this house we call it monday madness. Trying to get up in the morning and getting the kids dressed and ready for the bus and then getting the husband up and getting breakfast made and starting my day. I am always rushing around the house on monday mornings trying to get everyone fed and dressed with one of the kids having to find their clothes or their shoes or their bookbags i don't get a chance to slow down and at…Continue
Hi there and welcome from The Girlz Korner where you'll find light, witty and rather entertaining articles on every topic imaginable from beauty, health, fashion, parenting, recipes and everything else in between. So if you get a chance to kick back and exhale, if only for a brief moment, we'd love to have you. Hope you enjoy your stay :) http://www.thegirlzkorner.com


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Recycling is easier than ever with all-in-one recycling! Combine all recyclable items, including clean paper, cans, glass and plastic bottles, jugs and dairy tubs, and cardboard, in your recycling container. Check out Redmond's recycling guidelines.
Not sure which plastics can be recycled? Watch this fun and informative "Which Plastics Can Be Recycled" video.
All apartments and condos in Redmond are eligible for free recycling collection (with container capacity up to 200% of garbage container size).
If you are an apartment or condo resident interested in starting/improving recycling at your complex, please contact your property manager or condo association.
Note: The above information applies only at apartment or condo complexes where the property manager, board or association pays the garbage bill. If each unit pays Waste Management for its own garbage bill, please see the single family service page.
Waste Management, the City's contracted service provider, can provide recycling service to all apartments and condos within the city limits at no additional charge. To set up or change service, call 800-592-9995 or visit the Waste Management website for details.
The City has recycling experts available to help you recycle more, reduce waste, save money and communicate with your residents. Learn what your complex can recycle and get free tools to recycle more and reduce waste.
Contact: 425-556-2832 or email@example.com
Does food sometimes go to waste at your home? If so, you're not alone!
Typically, 25% of the food we buy doesn't get eaten. For the average
family of four, that's a loss of $1,300 per year in addition to all the
water, energy and other resources wasted to produce it.
There are many strategies to reduce edible food waste, such as:
1. Storage tricks to keep produce fresh
2. Recipes to use up leftovers
3. Meal-planning tips, such as buying in bulk or in smaller quantities
4. Reminders of what needs to get used up – for example, a whiteboard or "Eat Soon" shelf for the refrigerator
To find additional resources, please visit their website.
Acceptable items include:
For a complete list of compostable service items, visit the Cedar Grove website.
Joining the program is easy! Get started by downloading the 2-page application and emailing email@example.com.
Televisions, computers, and monitors contain toxic substances and are not allowed in the garbage. They can be recycled at no charge. Visit E-Cycle Washington program to find electronics recycling locations in Redmond.
Items which can be recycled at no charge include:
Oil-based paint is hazardous and CANNOT be thrown in the garbage. Free and safe disposal is available at:
First, Reuse! If the item works, sell or donate it. Reusing an item saves 20 times more energy than recycling it! Non-working items accepted for recycling include (put these in your blue recycling cart or recycling dumpster):
Compact Fluorescent Light Bulbs (CFLs) and Fluorescent Tubes contain toxic substances and are not allowed in the garbage. To find a fluorescent bulb/tube recycling location, visit Light Recycle or call 1-877-592-2972.
Unwanted medicines pose a risk to people's safety when stored in homes and can pollute the environment when improperly disposed. A significant amount of medicine goes unused; an estimated total of 10 to 33 percent of medicines sold. Medicines in the home were responsible for 85 percent of accidental poisoning deaths in Washington in 2006. Many involved young children and the elderly. The abuse of prescription pain relievers, stimulants, and other medicines is also a growing problem in our communities.
Some unwanted medicines can be returned at the City Special Collection Events. For information on where you can return unwanted medicine, visit Take Back Your Meds website.
Items that are in good condition are donated or resold, while those that are not can still be recycled into industrial wiping cloths, athletic equipment and insulation. Visit King County's Threadcycle website to find a local drop-off site.
Clothing and other textiles are also collected at City Special Recycling or Collection Events.
The King County EcoConsumer program has joined forces with non-profit Catalog Choice to provide a convenient website where residents can opt out of thousands of different catalogs, coupons, credit offers, circulars, newsletters, other junk mailings and unwanted phone books. In addition to making mail and phone book opt-outs easier, this partnership will allow King County to make solid estimates about the amount of paper waste being diverted from its regional landfill.
Using ZIP codes, Catalog Choice will provide to the County data on the amount of mail being reduced and the number of County residents participating. Visit the new website Catalog Choice.
The U.S. Postal Service delivers more than 90 billion pieces of direct mail every year. A significant portion of this is unwanted advertising mail, or "junk" mail. Recycling junk mail is a good start, but not receiving junk mail saves landfill space and conserves natural resources. Learn how to reduce your junk mail.
Recycle used cooking oil and keep it out of the sewage system! Instead, convert it to biodiesel, a sustainable, low carbon fuel.
Residents are encouraged to use this free self-service program, open 24 hours a day, all year round. The cooking oil collection tank is located at the northern edge of the parking lot between the City's Senior Center and campus parking garage at: 8703 160th Avenue NE.
To ensure safe and secure transport and disposal of your fats and grease, put the cooled oil and grease from fryers, pots or pans in a sealed container such as a plastic milk jug. At the disposal tank, slowly pour the cooking oil into the collection container to avoid splatters. Be sure to close the tank's lid when finished. Take your own containers back home for reuse or disposal and leave nothing behind but the cooking oil you deposited.
This collection site is for cooking oil only. NO motor oil or other petroleum products. Thank you!
Confidential documents may be shredded at free community shred events; plus, the paper is recycled! For dates and locations, visit Shredathon. Shredding is also available on specified dates at the City's Special Collection Events.
"What do I do with...?"
Comprehensive local recycling database
Household Hazardous Waste Line
Illegal Dumping Hotline
Report litter and illegal dumping
Spill Hotline - Redmond
Report spills, accidental discharges or illicit connections to the stormwater system.


text:
|General software and network General OS-independent software and network questions, X11, MTA, routing, etc.
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Zone problem
Hi all,
I have bought a VPS and want to host my website on this machine.. the company where I bought it provided me with nameservers ips and hostnames for them so hostname for first nameserver is NS149210.RAPIDVPS.NET and it corresponds to 126.96.36.199 and hostname for secondary nameserver is NS15135.RAPIDVPS.NET and it corresponds to this ip 184.108.40.206 . I've installed caching-nameservers package and I'm using Centos 5 and here is my named.caching-nameserver.conf
options { listen-on port 53 { 127.0.0.1; }; listen-on-v6 port 53 { ::1; }; directory "/var/named"; dump-file "/var/named/data/cache_dump.db"; statistics-file "/var/named/data/named_stats.txt"; memstatistics-file "/var/named/data/named_mem_stats.txt"; query-source port 53; query-source-v6 port 53; allow-query { localhost; }; }; logging { channel default_debug { file "data/named.run"; severity dynamic; }; }; view localhost_resolver { match-clients { localhost; }; match-destinations { localhost; }; recursion yes; include "/etc/named.rfc1912.zones"; };
zone "." IN { type hint; file "named.ca"; }; zone "localdomain" IN { type master; file "localdomain.zone"; allow-update { none; }; }; zone "localhost" IN { type master; file "localhost.zone"; allow-update { none; }; }; zone "komentari.info" IN { type master; file "/var/named/komentari.info.zone"; allow-update { none; }; }; zone "0.0.127.in-addr.arpa" IN { type master; file "named.local"; allow-update { none; }; }; zone "0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.0.ip6.arpa" IN { type master; file "named.ip6.local"; allow-update { none; }; }; zone "255.in-addr.arpa" IN { type master; file "named.broadcast"; allow-update { none; }; }; zone "0.in-addr.arpa" IN { type master; file "named.zero"; allow-update { none; }; };
zone "komentari.info" IN { type master; file "/var/named/komentari.info.zone"; allow-update { none; }; };
$TTL 14400 @ 86400 IN SOA NS149210.RAPIDVPS.NET. hexteam.gmail.com. ( 2008170717 ; serial, todays date+todays 86400 ; refresh, seconds 7200 ; retry, seconds 3600000 ; expire, seconds 86400 ) ; minimum, seconds komentari.info. 86400 IN NS NS149210.RAPIDVPS.NET. komentari.info. 86400 IN NS NS15135.RAPIDVPS.NET. komentari.info. IN A 220.127.116.11 localhost.komentari.info. IN A 127.0.0.1 komentari.info. IN MX 0 komentari.info. mail IN CNAME komentari.info. www IN CNAME komentari.info. ftp IN CNAME komentari.info.
Then I restarted named and apache and now I finally come to the question.. What am I doing wrong since I can't ping nor can't perform nslookup on komentari.info domain?
Thank you for any answers
How about using the zone file I posted in http://daemonforums.org/showpost.php?p=3927&postcount=9 ?
Don't forget the named log file for any errors
You don't need to be a genius to debug a pf.conf firewall ruleset, you just need the guts to run tcpdump
not working again m8, I think zone files are ok but I think my problem lies in configuring named service .. do you perhaps have some good tutorial link for me to configure named properly.. I found couple of bad ones so still having issues ... thank you
Finaly got things working, I was modifying wrong files the whole time lol .. I found some sample files here. Thank you J65nko for your effort. I pasted the link so people don't have to go trough troubles like I did, not intended to spam if I did.
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I have my favorite verses, coming back to them often. And I have favorite blogs that I return to again and again for insight into the Bible. One of those is Abundant Life Now by author Robert Lloyd Russell, whose books are available online. You'll find his site listed on this page as one of the blogs I visit regularly.
Why introduce him now? Because of something a friend said about sermons and Bible verses: "I need to know how to apply them to my life."
When I blog, I write what I'm thinking about. Usually it applies to me, what I need to receive from the verse, what I think about it or how I apply it. It's personal, not instructional as to a biblical truth or discipleship. Abundant Life Now is a completely different premise, the purpose defined by the author:
The intent of this blog is to present concise information about Christian living, foundational Christian truth, and how to share the Christian faith.He's not alone, either. There are many places on the web offering similar. Yet, I believe the local church is the best place to learn about foundational Christian truth and sharing our Christian faith. That's what Paul did on his missionary journeys, sit up local churches. His letters to those churches offer the best information about Christian living.
It would do me – or you – absolutely no good to list all of that information. That would simply copy all of the apostles' letters. The best way is for each individual to read them over and over, get acquainted with the concepts and find the ones applicable to the present situation. It's very helpful to attend services where the congregation receives both expository and topical sermons.
Expository would be where a specific verse or chapter is read, studied and reviewed. Not the same depth as exegesis, where the text is critically studied in depth for significance or relevance. Different from topical preaching, where a subject is covered using a number of texts relating to a specific topic.
Looking back, I've used both styles – spending time with a specific chapter, then at other times using a number of verses to explain how I see a specific topic. Either way, they are personal views, not designed to do more than share – my love for the scriptures, and how I see those scriptures in my own life.
How do you see scriptures in your life? I find them to contain a truth Jesus spoke to those who sought to kill Him:
Search the scriptures; for in them ye think ye have eternal life: and they are they which testify of me. (John 5:39 KJV)