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our november girl crush
👊 She has gone after what she believes in from the beginning. At age 11, Meghan wrote a letter to Procter & Gamble with a complaint that their commercial specifically called out women as doing the dishes. Her campaign landed her on Nick News with Linda Ellerbee (remember her?!) and, amazingly, P&G changed the script to "people" instead of "women". Meghan has continued to be vocal about the change she wants to see, even through her performance on Suits, where she played Rachel Zane. According to The Irish Times, Markle deftly and "actively re-positioned" her character from innocent to "the show's moral conscience". Dope.
🙌 She's open about who she is. Long before she became the Duchess of Sussex, Meghan has proudly spoken about her mixed heritage and her drive for equality among all people. A counselor for One Young World, an ambassador for World Vision Canada, an Advocate for the United Nations Entity for Gender Equality, a supporter of getting rid of the stigma around menstrual health for girls around the world, among other roles, Meghan not only puts in the time to learn about other communities, but shares her vulnerabilities in hopes of creating a more understanding world.
💕She's serious about making the world a better place for women. In 2014, Meghan founded a lifestyle website, The Tig, focusing on everything from the latest fashions to finding happiness to powerful interviews with A-list women—all with the aim of helping women feel more comfortable in their own skin. Meghan moved on from The Tig in 2017, but hasn't stopped campaigning for women's rights around the world. On International Women's Day in 2015, she said this, which we feel sums up her stance pretty well: "Women make up more than half of the world's population and potential, so it is neither just nor practical for their voices, for OUR voices, to go unheard at the highest levels of decision making."
👑 Royals. They're just like us. Okay, not exactly, but it's nice to be able to relate to Meghan (and her sister-in-law Kate) in that they grew up, you know, not inside a palace. Meghan was born and raised in California and casually met Prince Harry, the Duke of Sussex, on a blind date set up by a friend. We also love that they're the kind of couple that gets engaged while having a quiet night at home, "roasting chicken". Same. As Americans, it's wonderful to see some of our own stepping into royal roles and giving them their own flair amid hundreds of years of tradition.
💪 She's using her unique platform for good. As the Duchess of Sussex, Meghan had to give up a lot: the website she founded, her social media accounts, and her acting career. But she traded those things in for a massive platform as a member of the British royal family. Just this year, she was included in Time's list of the 100 Most Influential People in the World. As Meghan said in 2016: "With fame comes opportunity, but it also includes responsibility – to advocate and share, to focus less on glass slippers and more on pushing through glass ceilings. And, if I'm lucky enough, to inspire."
✨✨✨BONUS: Meghan has two adopted dogs—her older pup, Bogart, was a bit too old to make the journey across the Atlantic so he's now with Meghan's friends, but Guy, Meghan's beagle from Kentucky, is now living the royal life in Kensington Palace. Snaps for adopting, not shopping!
how you can show your support
Just last month, Meghan championed the creation of the cookbook "Together: Our Community Cookbook", showcasing dozens of recipes from the women of the Hubb Community Kitchen (Hubb means "love" in Arabic). This group of women came together after the Grenfell Tower fire to prepare fresh food for their community. Profits from the sales of "Together" will support the Hubb Community Kitchen, helping it stay open seven days a week and to widen its reach in the community. The kitchen hopes to continue changing lives and bringing people together through cooking. Buy yours today for some delish recipes and to show your support!
Thanks for hanging out with us today! We'll leave you with what Meghan said in her final letter to The Tig community:
"...as I've told you time and time again: you, my sweet friend, you are enough."
We're not crying, you're crying.

subset: commoncrawl


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Apple Mail problems
High Sierra downloading
taking forever
Unreliable email delivery in Apple Mail under current (beta) of High Sierra, severely impacting productivity. Using web mail and iPhone to mitigate, but problematic as limited features and breaks workflow.
No relief. After extremely long delay, it started with a new batch of downloads. But still appears to be stuck moving the same messages as before.
(17E160e) No relief
More lengthy discussions here:
For those with issues on the non-beta:
Eventually, after exhausting all other possible fixes, broke down and deleted email account (IMAP so little risk to data) and re-added. Had to reconstruct some broken mail rules, and signatures, etc., but all seems to be in working order now. Perhaps the only data loss would be some sixteen messaging that were "moving" without success as presented by the hung process bar. Oh well.


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Bequest Home Escape is a totally average Theescapegames online point 'n click game. The objective here is to escape from this bequest home. How did you get there? Who cares, just have fun! 🙂
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United Nations Board Of Significant Inspiration- FenlandsRead More
- 09-Aug-2018 (All Day)
- Bureau Of Silly Ideas
0 - 16 years
Age Friendly
- £0.00 - £5.00
- Market Place CPP
- Free entry can be gained through taking part in a series of Marble experiences.
United Nations Board Of Significant Inspiration
Finding the switch for light-bulb moments in Fenlands
There's untapped inspiration in the region and you're going to unleash it.
Are you as inspired as the creative geniuses that were here before? Will you have a 'light-bulb' moment or have you lost your marbles? Do you think you've got what it takes to make history? Go on an illuminating journey through marbles, magic and history to secure your own slice of inspiration.
Obscure reports and sporadic readings of MUSE across Fenlands has brought the United Nations Board Of Significant Inspiration to the region. They've been running experiments and infusing MUSE over the past 3 months.
Join the UNBOSI team for the culmination of their work, unleash your inner genius and help put Forest Heath on the map as a site of significant inspiration.
UNBOSI have been working with the Bureau Of Silly Ideas, and Market Place a Creative People and Places Arts Council funded project.
NB The dates for this event are subject to change. Do check the UNBOSI or Market Place CPP website for more up to date information before you attend.
- Circus, Dance, Art, Film, Music, Theatre, Literary
there will be lots to do, to keep young and old minds entertained. It has something for everyone with various levels of engagement, the UNBOSI team are equipped to adapt to the very young and the very old. The site is fully accessible
Venue details
- Wisbech Castle, Museum Square
- 1-2 The Crescent,
- Wisbech


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Wroxham 5k Race 2 - Sold Out!
The rescheduled race has sold out.
We're thrilled to announce that the rescheduled Wroxham 5k Series Race 2 - which is a Leathes Prior Grand Prix Event - has sold out - a series first, with 682 entries!
A final competitors list is available to view here.
Please note - there will not be entries on the night.
We look forward to seeing everyone there!


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Flak looks and plays a bit like an earthbound Zaxxon, and nothing about it is terribly new. But it's a challenging game that requires some almost impossibly fine maneuvering, quick trigger reflexes and ESP.
112 years in the future, a psychotic computer threatens life as we know it - or as we will know it in 2096. The player is cast as a fighter pilot whose mission is to get to Computer... [more]


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Mainzer Landstrasse 11-13
Frankfurt, 60329
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The romance confirmation comes after Jesy recently dodged a question about her rumoured beau.
She has recently shared her face via a short video.
They have teased fans for weeks with rumours of romance as they were filmed partying together on Snapchat and posed for intimate pictures at the BRIT awards.
But now TOWIE's Chris Clark and Lil Mix's Jesy Nelson have made their relationship official in the most modern way possible: with an Instagram comment and string of heart emojis.
It was Chris who made the first move when he reacted to Jesy's picture of herself clutching a Nikelodeon award on the social media site.
The 22-year-old reality star couldn't help but express his pride by commenting: 'My girl'.


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No, the prime minister and his wife are NOT buying Villino Zammit in Sliema
Rumours that the prime minister and Mrs Muscat have bought or are planning to buy the large house called Villino Zammit, in Sliema's High Street, have been circulating since late summer.
Over the last two weeks, the rumours have become more intense and are literally all over the island, spreading right through every social stratum and group. Also, they have gone from rumour to 'fact'.
In the last four or five days, I have received countless telephone calls, emails and text messages from people who I know and others who I don't know, telling me that the prime minister and his wife have bought this house for Eur2 million.
People have even stopped me in shops and on the street to tell me about this.
I ignored the rumours for a variety of reasons, among them my favourite, Occam's razor. The main reason, though, is that it would be insane, from a public relations point of view, for the prime minister to spend Eur2 million on one of Sliema's last remaining grand old villas. People would 1. immediately ask why he has that kind of money; 2. accuse him of pretentions and pretentiousness; 3. become very cross and contemptuous. I think even he knows that.
Today, when I could barely move for text messages telling me about this purchase, I decided that I couldn't ignore the rumours anymore. The story had taken on a life of its own, and whereas a month ago reporting that the prime minister is NOT going to buy a Sliema villa would have been a non-starter in terms of news – quite unlike reporting that he IS going to buy it – now, things have changed.
So many people right across the island are convinced that it is true, that even reporting it is NOT true is now news.
This evening I rang Malcolm Dato Mallia, whose mother (nee Zammit) is one of the owners. He knew what I was calling about as soon as he heard my name.
"We have been laughing about this for the last month," he told me. "People are asking us about it all the time. We are hearing about it everywhere. But I can assure you that we have never had any exchange or conversation with Joseph Muscat about buying this house and no, he has never put in an offer. The rumours are wrong."
And there you have it. Joseph and Michelle Muscat are NOT buying Villino Zammit in Sliema's High Street, for Eur2 million or any other sum.
19 Comments Comment
The other rumour was a flat at Tigne Point, but then how could Michelle Muscat play the village benefactor there during the village feast?
Thank God, now we don't have to worry about our property values going down.
Is he moving to Sliema, though? Many of his Cabinet did. Why wouldn't he?
Konrad Mizzi moved to China. Occasionally, he flies to Malta to put in an appearance.
Maybe Michelle Muscat's ambition is to be a Sliema Wife.
OMG news does travel fast but in the wrong directions.
The rumour started because a certain Joseph Muscat (of the Capua Hospital family) bought a flat in the block where the Dato Mallias live.
People obviously mistook him for the, excuse me, PM. Qiesu Joseph Muscat wiehed jezisti. Kieku kienet Cinque Cento kienet tmur f'direzzjoni ahjar minn din ir-rumour. We have to be Maltese.
I've got all your movies in VHS, Edwige.
I can describe my adolescence as Edwidge Fenech bla sound.
Edwidge, what a super name.
Baxxter, you gotta send me those flics.
Ever since my youth, I admired how you were the first woman in Maltese history to appear in the Italian films. Gone are those days.
Please no. Not in Sliema. Never. Not wanted.
No, he wouldn't move to Sliema – it's too far from his parents.
[Daphne – That's hardly a consideration. The real reason is that he won't spend money on something he can get for free. And that's the reason he lives in a house built in his parents' garden, not because he wants to live in his mother's pocket. He doesn't strike me as a mother's boy at all. If he were, for a start he wouldn't be such a Mintoffian. This is a daddy's boy we're looking at.]
And it doesn't have an underlying garage.
Yes, but:
"There is no smoke without fire."
Book of Proverbs of Sant The Bewigged, Chapter 42, Verse 94.
Bhalek nahsibha jien. Il-Malti jghid li l-qasba ma ccaqqcaqx ghalxejn.
Ma jafux kif jaghmluhom l-affarijiet minn wara dahar il-poplu.
Lanqas li m'ghandniex ezempji! Mela biex jixtri dar Joseph Muscat irid ikun jaf kulhadd?
Whatever the rumours…if the Muscats do come to Sliema, will they fit in? I think not! So please stay in Burmarrad…thank you.
[Daphne – They'll fit in perfectly. It's no longer 1988.]
If Silvio Parnis can fit in, so can anyone.
By the way, what happened to the Silvio Parnis case involving his ex-aide? Daphne, any news? Or is this just going to be swept under the carpet like everything else?
You need to stay up to speed. The ex-aide was mollified with a very large iced bun. Facebook comments deleted, case closed.
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YODELING WORKSHOP: will be held on Saturday May 31, 2 p.m. at Mockingbird Music Company, Inc., 215 South St. No previous experience with yodeling is required.
GARDEN SALE: will be held on June 7, from 9 a.m. to 2 p.m. with a breakfast from 8 to 10 a.m. at the First Parish Church of Berlin, 16 Central St.
FLAG BURNING CEREMONY: will be held by The H. Wallace Woodward American Legion Post #162 at the post on Lincoln Road on June 7. Old flags may be brought to the Legion Post that day or may be dropped off at 3 South St.
OLDE HOME DAY: sponsored by the Lions Club, is Saturday, June 7, from 10 a.m. to 3 p.m. in the center of town. This is the 25th anniversary of the event. Contact Tom Sharon at firstname.lastname@example.com if you or your group would like to participate. For more information, call Lori Burton at (978) 838-0210.
YOUTH FOOTBALL AND CHEERLEADING REGISTRATION: will be held for the fall season on Saturday, June 7, from 9 a.m. to noon at St. John�s Gym, Clinton. Players ages 7 to 13 (as of Aug. 1, 2008), from Clinton and Berlin are eligible. Registration fee is $100 due at sign-ups, maximum fee of $200 per family. A late fee will be added after this date.
ST. GERARD WALKATHON: A five-mile walk will be held to support pregnant girls and women in need, on Sunday, June 8, at noon at Gates Pond Road. For more information, go to www.stgeraldwalkathon.org.


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Do you want to be a part of reaching Marshfield and the surrounding area for Christ? I know I do!
There are roughly 11,000 residents within a 5-mile radius of Marshfield First Baptist Church. I can't give you specific stats on how many of them belong to a church, but certainly not all of them have a church home. The point is that in the culture we live today, we must be proactive in reaching out to the area which surrounds us for Christ.
There are many ways to reach out, but one way is to get acquainted with your neighbors. Start by praying for them. An online tool to help with this is www.blesseveryhome.com. You can sign up to receive an email with the names of five neighbors to pray for each day. My family is doing this, and it helps us to keep consistency in our prayer time. Another way is to be part of our "GO" outreach ministry. This ministry provides an organized way for us (MFBC) to follow up with guests who have visited the church, to provide information to others about the church and to welcome new movers to Marshfield. In a recent article written by Ken Braddy (https://kenbraddy.com/2018/04/12/3-reasons-to-have-a-visitation-day/), he makes a good case for making short home visits. He points out that visiting people at their homes keeps outreach and missions at the forefront of Connect Group ministry (and I think all ministry).
You may have other ideas of how to share the good news of Jesus Christ, and if you do, go for it! The bottom line is we are commanded in Matthew 28:18-20, "to go and make disciples" which starts with go. Let me again challenge you to be a part of reaching Marshfield for Christ. You could be a part of changing someone's eternity.
Serving with you,
Stephen Nutt


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Cyndi Vos added the title to her list last week, beginning her role with the chamber.
With two degrees from the University of Lethbridge, and interdisciplinary accomplishments, Vos credits all her success to "challenging the status quo."
Vos is a concert pianist, author, a competitive bodybuilder, certified executive coach and a Napoleon Hill certified instructor.


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REDD+ refers to a process moderated by the United Nations Framework Convention on Climate Change (UNFCCC) which supports countries' efforts to reduce emissions from deforestation and forest degradation, and foster conservation, sustainable management of forests, and enhancement of forest carbon stocks. Learn more about REDD+.
GCF offers support for REDD+ across all three phases. GCF funding for REDD+ includes support for forests as part of a wider landscape. This includes increasing resilience and enhancing livelihoods of the most vulnerable people, communities, and regions; increasing people's health and well-being; enhancing food and water security; and improving the resilience of ecosystems and ecosystem services.


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The killing of gnomes and the killing seals do count towards tyranny. Take over Everlight through the doination of civilians. So far it's fun. Only two things are infinite, the Universe and human stupidity, and I'm not sure about the former. Send a private message to vasschu. Dominate Borius Dominate the Fat Lady boss of Everlight Dominate the Yeti in the arena Solve the Northberg uprising by dominating civilians Solve the Everlight uprising by dominating Elves Take over your ship by dominating civilians and having them use dynamite Take over Northberg through domination of civilians. Awards Showcase Total Awards:
Gemma. Age: 21. I am Young sweet & wild lady with a easy going personality based in Bournemouth able to receive you over to my discrete clean place almost every day from midday til late!
Tyranny Rating
My pet monster will be kept in a secure cage from which it cannot escape and into which I could not accidentally stumble. Imashime no Fukkatsu - 04 Nanatsu no Taizai: Of these, 40 had been his royal guards, 60 had been knights, eight had been arcane magic casters, eight more had been divine magic casters, and then one more — a truly jaw-dropping list of casualties. I will not interrogate my enemies in the inner sanctum -- a small hotel well outside my borders will work just as well. When being pursued by a psychotic with a burning desire to see the suit destroyed, I shall, upon being told the mechanism, eject from the suit and leave it to him. I will certainly not fall in love with the mysterious, silent girl whom my father seems to have taken a liking to.
Irene. Age: 21. Hello I'm Diana Hart a high class companion with an insatiable appetite for adventure and new experiences
Skythewood translations: Overlord Volume 9 Prologue
Clear Card Hen - 10 Cardcaptor Sakura: Can one episode make up for past performance? If my advisors ask "Why are you risking everything on such a mad scheme? Not sure if it was explained in S1, but Shalltear likes to bone skeletons. Imashime no Fukkatsu - 12 Nanatsu no Taizai:
Buy Overlord II
Description: The announcement of their deaths, as well as any accompanying celebration, will be deferred until after the aforementioned disposal. Your main source of victims will come from the brave and highly flammable ranks of the Glorious Empire, a sinister regime that gained power after the fall of the previous Overlord. Clear Card Hen - 12 Cardcaptor Sakura: San no Sara - 05 Shokugeki no Souma:
Views: 2779 Date: 02.02.2017 Favorited: 5
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I love all of your videos and take all of them seriously, but this one made me giggle. Something about the word butthole.


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© Cross Crazy
On a slippery, often brutal course which can divide opinion, Chris and Len showed extra commitment to the cause leaving a thilling Ghent Six (yes, that's Ghent, Belgium) to make it back for this round. Astrid was pushing the eventual winner Leona Kadir hard for the early laps and eventually finished a very good second. Chris was rewarded for his efforts with a top ten and Matt settled for second this time behind Sylvain Garde – the battle for Cross supremecy will resume in round 11!
Full results here


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Alterplate Music boss, Harrysong recently shared a rare photo of him, his baby mama and twins. The baby mama much rumoured to be his wife is said to be an Abuja based business woman.
The twins are just only 2 years old and we can't help but admire quite a lovely family he has. Peep the photo below:-


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Posted March 4, 2018
PLOT SUMMARY: MUGS FROM SPACE – A sci-fi musical comedy, a period piece set in NYC 1928-29. Three teens witness the invasion of aliens bent on stealing Earth's natural resources. They are aided by a comic cast of characters including a nightclub singer, an x WWI aviator, a Professor of Astrophysics and a Marine Sargent. Gangsters bent on exploiting the invasion make for complications. "Dey camed from anudder planet, but they're leavin' wit a knuckle sandwich!"
Read More →


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Zimbabwe national team take on visitors Malawi on round 5 of Africa Cup of Nations qualification. The match will be played on Sunday, June 5th.
Zimbabwe show quite solid football and deserved their first place in the qualifying group for Africa Cup of Nations with eight points after four matches and 8-3 aggregate goal difference. The hosts of the match have gained six wins, five draws and suffered three defeats in their 14 matches in 2015-2016. Last seven matches of Zimbabwe at home ended with four wins, one draw and two defeats with 12-4 aggregate score.
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Malawi are the group lowly with only two points gained in four matches with 4-6 aggregate goal difference. The last ten matches of the team ended with two wins, four draws and four defeats with 9-14 aggregate goal difference. We should note that the visiting side failed to find the back of the net in their last three away matches.
Zimbabwe and Malawi have played five head-to-heads in their history with two wins of Zimbabwe, two draws and one triumph of Malawi. Considering positions of the teams in the group standings and their recent run of results we should expect the hosts to record another victory.
Prediction for the match: Zimbabwe to win.


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On the 19th of March, Spark Your Potential will be held at the ECE Campus.
Spark Your Potential has managed to have the well known British actor and director Paul Skinner to give a presentation about his book 'Collaborative Advantage'. He will give you a whole now perspective on customer loyalty, competition, marketing, positioning and how you can improve your success through collaboration.
Traditionally, company strategies are based on ideas that companies have to compete to win. But Paul Skinner writes about an alternative. In this meeting he will explore with you how Collaborative Advantage can help to recover the human goal and our congenital capacity of collaboration to the heart of the business strategy with the purpose of improving your business success.


text: X0306 4 2018-12-03 0001478242 IQVIA HOLDINGS INC. IQV 0001121897 MCDONNELL MICHAEL R C/O IQVIA HOLDINGS INC. 83 WOOSTER HEIGHTS ROAD DANBURY CT 06810 0 1 0 0 EVP and CFO Common Stock 2018-12-03 4 S 0 9500 128.35 D 28785 D The sale reported in this Form 4 was effected pursuant to a Rule 10b5-1 trading plan adopted by the reporting person on August 24, 2018. The price reported in Column 4 is a weighted average price for shares sold in multiple transactions. The sale prices range from $127.05 to $129.00 per share. The reporting person has provided to the issuer, and undertakes to provide to the Commission staff or a security holder of the issuer, upon request, full information regarding the number of shares sold at each separate price within the range set forth in this footnote. /s/ Matthew Gilmartin, Attorney-in-Fact for Michael R. McDonnell 2018-12-06


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Celebrating The Life And Legacy Of President George H.W. Bush
eff's show is one hour long today due to live coverage of President Bush's funeral at 10 am. Jeff will talk to NBC News Radio's Michael Bower, who will have the latest on who is expected to attend and the national day of mourning.
Jeff will also be joined by Jeff Monosso of Fox News Radio...he is in Houston, Texas, where a funeral train is scheduled to arrive carrying the former President to his final resting place. Click below to listen LIVE.


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Amid the rise of the Forth Industrial Revolution, the development of new technologies produces drastic changes for the new generations with foreseeable effects on international trade, the occupational market, and the educational system.
While in some areas of the productive activity the promoters of the technical change prepare and open the doors to innovation and knowledge, other areas, sectors, and countries have reacted with fear and terror to the change, looking to recover the synergies of a past which will not return. The future will not be for those who place obstacles and restrain the processes, but for those who break barriers and produce new opportunities.
The transformations of international trade are overwhelming: from a past where the priority was in agricultural and mining (primary) products the world passed to a trade of manufactured goods of different degrees of transformation and technical complexity until reaching a society of IT and communications with high added-value products.
Currently international trade is focused on electronic, mechanical and electronic products, robotics and automation, high-speed transportation equipment, zero emissions, and self-driving vehicles, besides intelligent systems from new information and communication services. This is all consequence of the greater value-added that comes from innovation and technological development, with links between higher education institutions and technology developers.
Countries do not reach leadership positions randomly but they do it by projecting in time toward a growing and greater national competitiveness of their enterprises and citizens. Of those who have achieved it, there are several examples in the last two centuries, they had an aggressive all-access education strategy for their citizens, with demanding requirements and quality results.
The common denominator of countries such as Germany, Japan, South Korea and China is that they fortified and expanded their educational system which reflected in increasing schooling goals, adjusted to the times, from simple basic education to the more recent 12 + 2 and 12 + 4, which means 12 years of middle education plus 2 to 4 years of technical, technological or professional education.
Currently, competitiveness is not having abundant and low-qualified labor but having a high-capacity massive human resource. In face of this scenario, our goal of 10 years of compulsory education is laughable and frustrating.
The changes in the labor market are drastic and begin to specialize with time with the disappearance of multiple work positions and production of other alternatives, substituting low-technological work positions for other of greater capacity and added-value.
The greatest challenge for the next generations is to prepare adequately for that future with technologies which rapidly becomes obsolete and where the life-cycle of products is very limited.
For this it is not only necessary to learn a trade or obtain competences certificates as they don't solve problems; however, people do need to learn new trades and become professional in activities with a risk of obsolescence; therefore it is more important to understand the fundamentals of a know-how and turn into innovations agents, as these are the work position of the future.
As a national purpose, we need to consolidate a comprehensive educational system and an education that responds to the requirements of an educated in science and technology society, which innovates and advances.
This purpose has to turn into a state policy and not of individual administrations and turn into a progressive advance strategy with the perspective of achieving a more educated country, where education is a condition for life, which develops technology and builds a high-complexity export offer, leaving aside our mining-export dependency.
We are far from this, and as a country, we need to solve three great issues which involve our children, adolescents and young people, whose results will only be visible on the mid-term; however, the solutions need to start on the short-term, in other words, right now.
The national efforts should lead towards: (1) childhood, with a universality guarantee of a three-year preschool education to set child brains for mathematical logic and bilingualism , (2) a sole school day for elementary and high school education, meaning a happy adolescence and devoted to education and growth, with an age control policy, ending with early tuition and gathering cohorts of the same age and schedules coinciding with the schedule of parents, and (3) an effective transition from mid to higher education, creating diverse education channels in regards to technical, technological and professional education without gender, ethnic or socio-economical discrimination with equal opportunities and respect for the differences, and a massive program of access to quality education. With this, we will diminish equality.
The administration that just began has allotted a budget of COL$41.4 billion for 2019, the equivalent of 4.4% of the GDP, with the purpose of starting to change the priorities of the national budget. Unfortunately for the discussion of the National Budget for 2019, there is not any change in priorities of the government, which began the debate claiming a lack of COL$25 billion, saying they will not improve the allotted for education but develop their own public expenditure agenda, with a hard to modify ceiling. In the end, they ended up adding COL$3 billion more for Defense, while haggling over the possibility of adding COL$0.5 billion more for education, contending that they don't have enough money.
What should be the budget for education? There is not an optimal budget, as it depends on the limitations posed on countries and their challenges. However, there are comparison trends and indexes. In Colombia, we have an allotted 4.4% of the GDP, probably the highest in our history and it is insufficient, while other countries, where they still have goals to reach, surpass 7% of the GDP.
The challenge of building a massively educated country and breach the current gaps are not achieved in a year as this requires more time and a growing projection of funds. If the goal was to reach 7% of the GDP, we need to add 2.6% to the budget and doing it in ten years means adding 0.26% every year; in terms of current money it is the equivalent to COL$2.35 billion. This is a start and we need to pass from the rhetoric to reality, will the government commit?
A comprehensive educational system requires allotting funds to finance investments, building today to maintain later, endow laboratories and workshops with equipment which depreciates and turns obsolete and materials which need to replenish frequently etc. For this, they could use the resources coming from royalties and not included in the national budget and unstable with time.
The educational system requires warranting permanent funds to finance recurring expenses, professors, administration, gratuity, school food, etc., so the needs of children and adolescents are taken care of. Higher education has been the Cinderella and as the population completes their high school education it turned into a barrier hard to overcome and that is exactly the challenge for the next 10 years and additional resources must be there.
Public higher education currently receives 0.5% of the GDP and has an accrued deficit of COL$18 billion, while funds approved by Law 1819 of 2016 have been denied as well as a Social VAT and modification of the Income-tax for equity (CREE, for its Spanish acronym).
The modifications of Law 30 requires establishing a healthy balance between providing input materials and results, guarantee operations on the short term and recovering the sources of funds allotted and diverted by the government for other plans.
Toward the future, entering into a new distribution rule, a proportional increase of the GDP until reaching 1.2% in the following ten years, coming from taxes and not donations and distributed in function of preconceived results and goals, building complete national technical, technological and professional quality network coverage.
Consejo Editorial: Fredy Chaparro Sanabria Director Unimedios, Nelly Mendivelso Rodríguez Oficina de Prensa, Liseth Sayago Cortes Oficina de Realización Audiovisual, Carlos Raigoso Camelo, Oficina de Producción Radiofónica, Ramiro Chacón Martinez Oficina de Proyectos Estratégicos.
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Contacto: Oficina de Prensa-Unimedios, teléfono 3165000 extensiones 18432-18108, Correo electrónico: firstname.lastname@example.com
Redes sociales: Twitter: @PrensaUN, Facebook: Agencia de Noticias UN


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3 questions for Mets as camp nears end
PORT ST. LUCIE, Fla. -- With less than two weeks until Opening Day, the Mets' roster battles are entering critical stages. Here's a look at what remains unsolved: 1. Who's on first? The most intriguing question at the start of Spring Training is still uncertain late in camp. That's no
PORT ST. LUCIE, Fla. -- With less than two weeks until Opening Day, the Mets' roster battles are entering critical stages. Here's a look at what remains unsolved:
1. Who's on first?
The most intriguing question at the start of Spring Training is still uncertain late in camp. That's no surprise, particularly considering how complicated top prospect Pete Alonso and Dominic Smith have made the Mets' decision. The former owns a .375 average and 1.119 OPS in Grapefruit League play, as well as three homers. The latter has a .400 average, 1.004 OPS and one home run.
Smith offers the Mets several advantages over Alonso. Team officials are far more confident in Smith's defense at first base and value his left-handed bat -- particularly early in the season, with hard-throwing right-handers Max Scherzer and Stephen Strasburg looming in their opening series. The Mets also can ensure an extra year of team control over Alonso if they keep him in the Minors for the first half of April.
But general manager Brodie Van Wagenen and manager Mickey Callaway have insisted they will carry the best 25 players north with them. Barring a massive slump over the final 10 games of spring, Alonso will be on that list. And it's hard to justify bringing Alonso north just to have him rot on the bench.
An injury could still resolve this issue; short of that, the Mets are going to have to have a difficult decision in the coming days. While it's possible -- even likely, at this point -- that both Smith and Alonso can make the Opening Day roster, they can't both receive the type of playing time they desire.
2. Who makes the bench?
While the Mets still aren't saying it, it seems safe to assume infielders Todd Frazier and Jed Lowrie will break camp on the injured list. As a result, Jeff McNeil will start at third base with Juan Lagares in center field. Another outfielder, Keon Broxton, is a lock for the bench, as is backup catcher Travis d'Arnaud (assuming his health holds over the next 10 days). Infielder Adeiny Hechavarria, who can play third base and shortstop, is also in good shape given the injuries to Frazier and Lowrie.
That leaves two spots for J.D. Davis, Luis Guillorme, Devin Mesoraco, Rajai Davis and the loser of the first-base competition. If Alonso starts at first, Smith can still land on the bench. The Mets would then need to choose between a third catcher (Mesoraco) or an extra bat elsewhere on the diamond. J.D. Davis, in particular, has enjoyed a strong spring but has available Minor League options that the Mets must consider.
3. Who rounds out the bullpen?
Five relievers are locks: Edwin Diaz, Jeurys Familia, Seth Lugo, Justin Wilson and Robert Gsellman. A sixth, Luis Avilan, has pitched well enough that it appears almost certain he will make the roster.
That leaves one spot for seven hopefuls: Tyler Bashlor, Kyle Dowdy, Eric Hanhold, Ryan O'Rourke, Tim Peterson, Hector Santiago and Daniel Zamora.
Santiago and Dowdy are intriguing because of their experience starting games as well as relieving. While Santiago has impressed with one run and 11 strikeouts in six innings, Dowdy has posted a 12.46 ERA with just one whiff in 4 1/3 innings. If Dowdy, a Rule 5 Draft pick, doesn't make the team, the Mets must offer him back to the Indians. The Mets also risk losing Santiago via an upward mobility clause in his contract -- essentially, if the Mets decide he's not making the team, another club can swoop in and add him to its 25-man roster.
O'Rourke, like Santiago, is on a Minor League deal. He enjoyed some big league success with the Orioles in 2016 but hasn't been back since undergoing Tommy John surgery in May '17.
The rest -- Bashlor, Zamora, Hanhold and Peterson -- represent the Mets' stash of optionable relief depth. The team can send those four back and forth freely between New York and Triple-A Syracuse all summer, meaning they'll all likely play significant roles even if they don't make the Opening Day roster.
Anthony DiComo has covered the Mets for MLB.com since 2007. Follow him on Twitter @AnthonyDiComo, Instagram and Facebook.


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The term "filariasis" refers to several diseases of both humans and animals caused by infection with a specific group of parasitic nematodes called filarial worms (named for the hairlike appearance of the adult form). Those worms that affect humans belong to the Order Filarioidea, Family Dipetalonematidae. They include (1) Wuchereria bancrofti and Brugia malayi, which are common causes of elephantiasis (extreme swelling and skin thickening of the legs, scrotum, labia, or arms) and chyluria (lymph and emulsified fat globules in the urine); (2) Loa loa, the "eye worm"; and (3) Onchocerca volvulus, the cause of onchocerciasis. Depending upon their species, adult filarial worms of both sexes reside in the lymphatic system, subcutaneous tissues, or peritoneal and pleural cavities. Sexual reproduction results in embryos (microfilariae) that enter blood or skin, where they are ingested by a particular intermediate host (certain species of mosquitoes, horse fly, black fly, or other arthropods). The microfilariae develop into larvae in their intermediate hosts and then reenter vertebrate hosts (humans or animals) through bites in the skin made by the intermediate host arthropods. Loa Loa is endemic in West and central Africa, whereas onchocerciasis is found in Mexico, Central America, and West Africa. Discussion of human lymphatic filariasis in the remainder of this entry will be limited to the most prevalent form (90 percent of infections), that caused by W. bancrofti (Sasa 1976; Beaver, Jung, and Cupp 1984; Mak 1987; Manson-Bahr and Bell 1987).
Your Heart and Nutrition
Prevention is better than a cure. Learn how to cherish your heart by taking the necessary means to keep it pumping healthily and steadily through your life.


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Question: BootCamp: Can't install the software because it is not currently available from the Software Update server.
I am trying to install windows 10 using bootcamp assistant, but after I choose the partition size and press install, it comes up with this error.
I have tried going to action and download windows support software, but the same error comes up.
MacBook Pro with Retina display, macOS Sierra (10.12.6), null


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5607 Dorrington St
ABSOLUTELY STUNNING! This exceptional better than new Rockford built home features all of the style & space you could want! Situated on a .31 acre tree lined lot (and one of the largest) in the picturesque community of North Farms this luxurious home has been immaculately maintained! Built in 2018, the home encompasses 5 bedrooms, 4 full baths, 3,585 SF of finely appointed living space, an unfinished full basement offering room to grow, & an attached 3 car side load garage. Attractive stone exterior, upgraded landscaping including an irrigation system, gorgeous hardwood floors, custom window coverings, white trim work & the list goes on!
This exceptional Bradford C Elevation features one of the most desirable floor plans offered with multiple bumps outs that not only boost the property's total square footage, but also make almost every room in the house larger and more spacious! This 2-story design offers an open floor plan that includes a great room w/soaring 2-story ceilings and a wall of windows overlooking the home's private rear yard. The luxurious center island kitchen is a cook's dream w/granite counter tops, Smart and super stylish black stainless steel appliances including a Family Hub Refrigerator (which includes a host of features including the ability to check it's contents from your phone), breakfast bar, butler's pantry as well as a large walk-in food pantry, not to mention plenty of cabinet space! And do not miss the light fixture in the dinette and the master bedroom! The home's formal dining room is conveniently located directly off of the kitchen & offers the ideal location for entertaining friends & family! This level also includes a guest bedroom with a full bath as well as the home's spacious laundry room!
The spacious master suite features a large walk-in closet w/over $10K in organizers from California Closets, a luxurious master bath w/a double vanity, glass enclosed shower, an oversized soaking tub, and a private water closet. The master suite is a private retreat and the ideal space when you need some time away from it all, or wish to relax before calling it a night! The home offers three additional bedrooms on this level all of which are spacious in size due to the multiple bump outs, and include generous closets & plenty of storage space. One of these bedrooms includes an en suite bath and while the additional bedrooms are served by the hall bath which offers a double vanity & a shower/tub combo with its own door maximizing functionality & efficiency!
The unfinished full basement offers a full 1,770 SF of ready to finish living space with room for just about anything your heart could desire, a media room, rec area, home gym or personal yoga, a bar and/or wine cellar, and even a 6th bedroom and 5th full bath! This home as all of the space you could want!
The fabulous outdoor living space is a blank palate as the owners had planned to install a patio next Spring but a new job offer has forced a change of plans. This combined with the extra deep lot allows you to create the perfect backyard oasis and the ideal location for entertaining friends & family or spending a relaxing evening at home!
A traditional neighborhood North Farms is a place that you want to call home. On a sunny evening, you'll see kids riding bikes, couples pushing strollers & folks chatting on the corner. On snowy days, neighbors wave to neighbors as they shovel walks & play in the snow.
Forbes recently named Delaware County as one of the Best Places to Get Ahead suggesting that it's diverse mix of jobs have kept its economy strong & commenting on its family friendly neighborhoods. When asked why they chose to live in North Farms, owners talk about the proximity to downtown Delaware and the Polaris Area, enjoying easy access to restaurants, salons, specialty shops & ice cream parlors. They're sure to mention the exceptionally rated local schools which focus around maximizing student performance & providing a safe & effective learning environment are among the top priorities.
Walking through the Saturday morning farmers market will provide you w/great insight into the dynamics of the city of Delaware, as well as the character of its residents. At the farmers market you will see a variety of unique antique shops, clothing stores, used book stores & restaurants that often populate small college towns. Together, these retailers keep downtown Delaware vibrant and alive. The residents of Delaware have gone to great lengths to preserve the historic feel & look of downtown by taking steps to protect the buildings & attract just the right mix of commerce.
All buyers must be pre-approved. Please call Tom Christy with Stratton Mortgage for pre-approval 614.371.1371.
- Acres: 0.31
- garage: 3
- flooring: Hardwood, Tile, Carpet
- roof: Asphalt
- style: 2-Story
- Hidden Inventory: Yes


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That's a Wrap!
That's a wrap! Well at least for this school year. I have officially completed half of the curriculum for Health and Human Performance! I plan on going home for the summer to work and spend time with family and friends. Then I'll be back to Buffalo in the fall to complete the program!
Reflecting back on this year I couldn't be happier with master's program I chose. Most of all, I feel I am getting a great education. Highlights of my year include:
- Designing a 12-week workout plan
- Administering stress tests
- Reading EKGs
- Designing my own nutritional tool
- Researching and debating current issue topics related to health and wellness
- Risk stratification case studies
- Taking resting and exercising heart rate and blood pressures
- Administering various exercise tests (body composition tests, aerobic maximal and submaximal fitness tests, anaerobic fitness tests, muscular strength and endurance tests…) (more…)


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Henderson Elementary School in Vancouver has asked The Vancouver Sun Children's Fund Adopt-a-School program for $10,000 to continue the important work of its Getting Ready for Kindergarten program.
Many students attending Henderson are entering kindergarten with low literacy skills and lack of readiness to learn. Much of this is due to lack of cultural experiences, literacy enrichment and academic support at home.
The program helps future Henderson students prepare for school by teaching skills such as writing their name, learning the alphabet and basic critical thinking.
Studies have long shown that supporting children when they first enter school has the most beneficial impact for a lifetime of learning.
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We took a tour bus!
The first night in Dublin we were planning on what we could do on our last day. We kicked around the idea of taking Sue to see Trinity College or maybe take the Guinness tour and have a drink in the gravity bar. These were both things that Dale and I did the first trip to Ireland and yes they were both cool, but with limited time and a completely different route this time we knew she was going to miss seeing some really neat things that we got to see. We decided to catch a tour bus to Glendalough and Kilkenny.
Leaving Dublin the tour guide pointed out things I didn't know about the city and gave us trivia about the local roadways. Any bit of useless knowledge and I am like a sponge wanting to know more.
The building started to fade away and the trees replaced them as we neared the entrance into the Wicklow mountains. I purposely gave Sue the window seat so she could be taken away into another land and because if she saw the size of the road to St. Kevin's tower she would probably barf. The roads are small by US standards. My street is the size of a 4 lane road in Ireland. My driveway could be the foundation for a home. As a country, we are excessive and that is never more clear to me as when I am sitting shotgun on the wrong side of the car on an Irish road.
"Glendalough is a glacial valley in County Wicklow, Ireland, renowned for an Early Medieval monastic settlement founded in the 6th century by St. Kevin." Our tour guide told us what he knew of St. Kevin, his tower and how he had to hide from the ladies because he was quite the looker.
After a couple of hours of cruising around the settlement and learning even more than the last time I was there, we climbed on the bus and headed to Kilkenny. The last trip out this is where Dale and I decided to take a side tour and adventure off map. This was a huge mistake as Kilkenny is a popular place for tourists and we cruised into town just as kids were getting let out of school. It was a cluster and we never got to see the castle. This time we would.
The castle was renovated and I found that the exterior and the great hall of photos seemed to be the only part that felt authentic. The little girl that never thought she would see a castle in real life was now picky about the castles she did get to see! It's just that on my last adventure to Ireland where we traveled the south end, I visited a TON of castles and the ones that I found most fascinating were the ones that were ones that weren't renovated, but standing by their own will after all those years.
The rooms were decorated with period pieces and a photographer's dream. The best part though was the room with all the photos. I believe I could have spent a month in there just looking at the paintings of the people and reading about them. When I got home I was watching a show called Building Ireland and it had Kilkenny Castle as its feature. It was interesting to hear the history behind it.
We finished off the tour and made our way into town for a Guinness.
We arrived back in Dublin and headed for dinner at Castle and after into the Temple Bar district to see if we could get some trad music for Sue to enjoy. We landed in a pub with none other than a member of The Dubliners who played all our favorite songs and made it a night we wouldn't forget.
With a night of singing and drinking we headed back to the hotel to get ready for the long 3 plus hour drive in the morning to a place I hadn't stayed at yet, Ballynahinch Castle.
Stayed tuned for day 3 and the story about how I almost died in a hotel room in Dublin.
How did I do it?
When I was a little girl I read stories of castles. They weren't real, they were just drawn pictures in a Disney book. When I got older and I saw a photo of a castle in a book it made it a little bit more real. As an adult I would read books that took places in castles and see movies with castles in it. People were able to actually walk around in these places and my mind was now open. I would say "someday" and I remember the moment when I said to myself, "only rich people get to have passports and travel." It was heartbreaking.
There is something so powerful about holding your passport in your hand. All those things I had told myself were no longer true. I didn't need to know a different language, I didn't need to be the smartest person in the class, I didn't need to have tons of money. All I needed was to tell myself that I could travel. I could walk around in castles. I could go to other places and open my mind to what is REALLY out there.
Every day people say there are going to go on a family vacation, bring all the kids to Hawaii or see the world and they NEVER go. They start the planning, get everyone all excited, but "life" happens and they make excuses as to why it never happened. People often blame other people for their inability to follow through. The truth is that you can't just plan to go, talk about going, save up a few bucks. You have to follow through with EVERY SINGLE DETAIL. Not everyone can do that. I did though and I am the most unlikely person to be able to make that happen. I work an auto shop making wayyyyyy below what I am worth for what I do.
The first step is finding a travel agent that will hold you accountable. He won't let you back out after a month or when shit gets tight. This person will keep you motivated to go and will adjust things to make sure that you can follow through.
Next is you need to be passionate about where you're going. I've been to Ireland twice now and it's because I FUCKING LOVE IT. I know I have another trip out there before I can even start thinking about the place I want to see after it.
You have to have to want it more than anything you have ever wanted in the past. Your passion to see this place has to be bigger than your fear.
Find a travel buddy that you can spend a few weeks with that at the end of those weeks you don't want to kill. The first trip out I had Dale and it was perfect because we could go places and ditch each other to have our own experiences. We would meet up later and talk about what we saw. This last trip my travel buddy was Sue, Dale's mom. There has never been two travel buddies better in the history of time than the two of us. All long, out of country trips will be made with Sue. Her and I were in sync the whole trip and laughed so much. She made it a true vacation for me. Dale went with us, but he brought someone who was his partner that trip.
The next part is the hardest. Putting away that money and not spending it. Everyone has put away money and "life" happens. The dog went to the vet, the car broke down, a bill you thought you can let slide is now a few months behind.
I got a envelope and I started putting whatever left over money I had in my purse, wallet, car or side job money I had in there and I would set small goals — $200. When that envelope had $200 in it I would seal it up and go get another envelope. The first time I had $1000.00 I put all the sealed envelopes into another bigger envelope and sealed it. That was the turning point. In order go to Ireland I would need about 4000.00 to pay for my flight, hotel, rooms, food and excursion trips. As soon as I could I bought my airline ticket. Once that was bought there was no back out. The race for the 3 other envelopes began!
Everyone just see's the photos and hears the stories of the cool places I saw. They didn't see HOW I made it happen and I think that was the most important part, because I want to motivate just one person to travel to another country and see how they live. To open their eyes to how differently we live than the rest of this big giant planet would be the greatest gift. Traveling for me isn't about getting a couple of weeks away, it's about learning all that I can about the people that make that little part of the planet theirs so special and unique. Learning about their culture, their rich history and the words they use to communicate is my favorite thing.
I will see more of this wonderful planet…because I follow through.
Dublin…Day 1
The whole lose a day, gain a day thing is always confusing and this time it messed me up as I was planning what to do in Dublin, Ireland.
When I knew I was going to be there on Easter Sunday I made plans to do the Easter Rising tour on Sunday, but I forgot to factor in jet lag and Easter parades.
We landed in Dublin and hit the ground running. We dropped our bags in the hotel that sat directly across from Christchurch Cathedral and began the trip off with a Guinness. Oh the heavenly taste of a proper Guinness was enough to spark our adventurous souls.
Sue and I made our way down to Trinity College center to wait for our tour while Dale and Jess hit up some of the local pubs.
After about 30 minutes of the tour the exhaustion of the long flight and no sleep kicked in and despite my anticipation of how amazing the tour was going to be, I was ready to finish up and go to sleep.
After the tour we snuck in a short nap before we headed off to The Brazen Head for Irish Stew and Guinness. The last time I was in Dublin I was told by Mick that we MUST go into the Brazen Head because it was the oldest pub in all of Dublin and it had to be checked off our list of MUST SEE places. The only problem with the stew is that you will spend the rest of your trip trying to find Irish Stew that tastes as good. Hint: you will not find it.
After dinner we kicked around the city and made our way to the Cobblestone for some trad music and good conversation. We must have gotten in too late, because it was standing room only. We were ready to sit down and enjoy the atmosphere, but it wasn't meant to be. The first day in Dublin ended with a nice walk along the river Liffey and drinks in the bar at the hotel.
While we were waiting we saw a rack of brochures with hundreds of day trips out of Dublin. One of them was out to Glendalough and the Wicklow mountains. Dale and I had already seen both places on our last trip and knew that it would be a good thing to get of Dublin for the day and see some of what makes Ireland so beautiful. We signed up for the next day to catch a tour bus. What an adventure that was!
Two weeks is not enough.
Spent a great day hiking through the forest and being a kid again.
I need another 2 or more weeks or lifetimes to explore!!
The final day before I leave
- Glasses
- Bathing suit for spa days at the castle
- Phone charger
- Camera
- Passport
There is so much to do before I leave tomorrow, but it's all manageable. I got this!
Today is my Friday!!
Pre Vacation anxiety?
A week from now I will be cruising around Dublin on Easter Sunday…so what's with the anxiety?
It's just typical me worried about the stupid shit. I'm prepared. I have all my confirmations, my ticket, my passport, RealID driver's licenses, medication and my GLASSES. I should be okay, but that doesn't stop that sudden fear and cold panic that washes over me RIGHT before I fall asleep. Last night I opened Google Maps and I followed the route we will be taking and tried to pronounce the name of the towns we will pass through.
It might have helped. The downfall was looking at all the towns and then googling them makes me want to stop in each one and explore and there isn't enough time for that.
My next post will probably be from Ireland. Stay tuned.
Shit is getting real!
Counting Down
The other day I had a freak out because I thought for a second I couldn't find my passport. I'm 22 days away from leaving and the passport wasn't where I last saw it. I then quickly remembered that I put all my important documents in a safe place. Oh being organized has made my life so much easier! I say that, but I also didn't realize that my driver's licenses was due to expire on my birthday and I would need to take care of that before I left. After those two minor things I decided that at some point I should probably make a list of other stuff I need to remember. MY FUCKING GLASSES are on the top of that list!
When did having to remember my glasses become such an important thing? Getting old sucks ass. No wonder my mom was always grumpy!
Testing again
My sweet angel puff