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From travel bookings to shopping and frequent flyer points, explore the different ways you can make 150,000 Citi Rewards points work for you.
If you have a Citi Rewards credit card, you'll earn points for all your eligible spending. You could also get thousands of bonus points when you sign up for a new Citi Rewards card with an introductory offer.
You can then use your points for a variety of rewards that range from travel and frequent flyer points to shopping, gift cards and cashback. If you're wondering what your points are worth in dollars, you can use this guide to see what options you'd have with 150,000 Citi Rewards points in your account.
Point variationsPlease note that the amount of points you'll need for specific rewards can vary between Citi Rewards cards. The reward examples and points values we share here are based on information on the Australian Citi Rewards website as of 1 April 2019. For the most accurate details of rewards and points, log in to your Citi Rewards account and browse rewards available based on your individual account details and point balance.
How can I use 150,000 Citi Rewards points?
Frequent flyer points
If you have a Citi Rewards Platinum, Signature or Prestige credit card, you can transfer points to your Virgin Australia Velocity, Emirates Skywards or Singapore Airlines KrisFlyer frequent flyer account. Point transfers are also available if you have an existing Citi Rewards Gold Visa or CitiBusiness card. The transfer rates vary depending on the Citi card you have, but to give you a basic idea, the key details for Platinum or Gold cards are:
- Transfer rates. With Velocity, every 2.5 Citi Rewards points = 1 Velocity Point. With both Emirates Skywards and Singapore Airlines KrisFlyer, the transfer rate is 3 Citi Rewards points for 1 frequent flyer mile. Note that if you have a Citi Prestige or Signature card, the exchange rates may be different. For example, the transfer rate to Velocity with either of these cards is 2 Citi Rewards points for 1 Velocity Point.
- No minimum transfer amount. While some credit card reward programs require a minimum number of points before you can convert them to frequent flyer rewards, there is no lower or upper limit through Citi Rewards.
- Eligible frequent flyer accounts. You can only transfer your Citi Rewards points to a Velocity, Skywards or KrisFlyer account that's also in your name.
- Transfer times. While your Citi Rewards points will be taken from your account as soon as you successfully complete the redemption process, it may take up to 28 days before they land in your frequent flyer account.
How many frequent flyer points can I get with 150,000 Citi Rewards points?
These examples are based on the conversion rates for Citi Platinum cardholders (or existing Gold cardholders) as of 1 April 2019. Log in to the Citi Rewards website for current transfer details based on your card and frequent flyer program.
|Frequent flyer program
|Conversion rate
|Frequent flyer points from 150,000 Citi Rewards points
|2.5 Citi Rewards = 1 Velocity Point
|60,000 Velocity Points
|Emirates Skywards
|3 Citi Rewards = 1 Skywards Mile
|50,000 Skywards Miles
|Singapore Airlines
|3 Citi Rewards = 1 KrisFlyer Mile
|50,000 KrisFlyer Miles
Based on these conversion rates, you'd have enough Velocity Points for a one-way economy flight from Melbourne to Los Angeles (from 44,800 points) or a return premium economy flight from Sydney to New Zealand (from 53,400 points).
Alternatively, 50,000 Skywards Miles could get you a one-way business class flight from Perth to Singapore with Qantas – which costs a total of 50,000 Skywards Miles for a flight with a QF booking code when you use the "Plan & Book" feature on the Emirates website. Meanwhile, 50,000 KrisFlyer Miles could get you a return economy flight from Australia to Singapore with Singapore Airlines (from 40,000 KrisFlyer Miles depending on which Australian capital city you fly from).
You can redeem your points for flights, accommodation, cruises, car hire and travel packages booked through the Citi Rewards website or by phoning Citi on 13 24 84. This service is provided by Connexions Loyalty Travel and in some cases a booking fee or other additional charges may apply.
As travel booking prices and details are customisable, there are no public details of how many points you'd need for specific types of bookings. So you'll need to log in to your Citi Rewards account to find out how far your points can take you with this option.
Travel gift cards
The Citi Rewards website also gives you the option of using points to get travel-related digital gift cards. While the dollar values and points may vary, here are some examples of gift cards that were available on the Citi Rewards website in April 2019:
|Gift card brand
|Gift card dollar value
|Points required
|Flight Centre
$100: From 20,900 points
$200: From 41,700 points
$500: From 104,200 points
$100: From 20,900 points
$250: From 41,700 points
$500: From 104,200 points
*Points and items based on citirewards.com search results from 1 April 2019.
Based on these details, you could redeem 150,000 Citi Rewards points for around $700 worth of digital gift cards from any of these brands. Although it's worth noting you would have to redeem several gift cards to make up this value.
For example, if you wanted $700 worth of Flight Centre gift cards, you'd need to redeem one $500 gift card for 104,200 points and two $100 gift cards for 20,900 points each. All up, that works out to be 146,000 points for $700 value over three separate Flight Centre gift cards.
Shopping and merchandise
The Citi Rewards website has a variety of items you can redeem with your points, with categories including apparel, kitchen appliances, electronics and even musical instruments. As with any retail store, the stock and prices will vary, so log in to your account to see details of what's available when you want to redeem your Citi Rewards points.
Gift cards, cashback and charity donations
The Citi Rewards website offers a range of digital gift card options, with brands such as Coles Myer, Bunnings Warehouse, David Jones, iTunes and Woolworths WISH. You can also use your points for cashback on your account, an annual fee credit or a donation to a charity.
As with other rewards on the website, the point values may vary between individual accounts, so you'll need to log in to see what's available to you. But to give you some idea of how far 150,000 points would go, here are a few options listed on the Citi Rewards website on 1 April 2019:
- $500 David Jones eGift card: From 104,200 points.
- Platinum card annual fee: From 79,600 points.
- $100 Red Cross donation: From 16,700 points.
How can I redeem Citi Rewards points?
To use your Citi Rewards points for any of the reward options above, log in to your Citi credit card account, select the "Rewards" button and browse rewards before choosing one you want. Alternatively, you can make a redemption by calling Citi on 13 24 84.
What else do I need to know about using 150,000 Citi Rewards points?
To make the most of your Citi Rewards points, keep these details in mind:
- Availability. The different rewards available can vary. Make sure you log in to your Citi Rewards account to see the current options available to you.
- Point value. Each reward has a different dollar value. Make sure you factor this in to your redemption so that you can get the most value from your rewards.
- Points Plus Pay. Citi Rewards gives you the option of using a combination of points and cash for some rewards, such as travel bookings made directly through Citi Rewards. You'll be able to see when this option is available by logging in to your account and browsing rewards before making a redemption.
- Point expiry. Citi Rewards points don't expire, so you can save them up for specific rewards that you want.
- Credit card costs. Remember to weigh the cost of your card against the value of rewards. Ideally, the value you get from rewards should be worth more than the annual fee and any interest charges.
- Bonus point requirements. If you want a Citi Rewards credit card that offers introductory bonus points, make sure you meet the requirements. This typically includes meeting a minimum spend requirement in the first few months you have the card, for example, $3,000 in the first three months.
With so many different ways to use Citi Rewards points, the "best" option will depend on your individual circumstances. But you can look at the dollar value of different rewards to help you weigh up your options. Just remember to log in to your Citi Rewards account so you can find the most accurate details.
Offer ends 30 June 2019 Eligibility criteria, terms and conditions, fees and charges apply Earn 100,000 bonus Citi reward Points when you spend $3,000 within the first 90 days. Plus, save with a 0% balance transfer offer and a reduced first year annual fee.
Exclusive to finder.com.au - Citi Credit Card Offer
Citi Rewards Platinum Credit Card - Exclusive Bonus Points Offer
Enjoy 100,000 bonus Citi reward Points$49 first year annual fee
Exclusive to finder.com.au - Citi Credit Card Offer
Offer ends 30 June 2019
Eligibility criteria, terms and conditions, fees and charges apply
Earn 100,000 bonus Citi reward Points when you spend $3,000 within the first 90 days. Plus, save with a 0% balance transfer offer and a reduced first year annual fee.
Compare Citi Rewards credit cards
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Can you believe spring is just around the corner? I believed it today when I broke a sweat pushing little Elise up a hill in what felt like 30 degree weather! So in perfect timing for a spring clean or as I like to call it – spring redecorating, Urban Outfitters is having a great sale on their home wares. I am particularly fancied with the idea of a new dooner cover myself! Not that I will be using a dooner for much longer if todays weather is an indication of a sizzling summer! Check out their sale here!
Heaven on a bed – Plum & Bow Overdyed Floral Quilt ($119 on sale)

subset: commoncrawl


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Sharing Stories: Performance and Family History, a research project
Guest blog written for us by Kirsty Surgey, WRoCAH PhD Candidate, The University of Sheffield. Visit Kirsty's website.
In 2015 I started a PhD research project investigating the possibilities of performance for sharing family histories. This is practice-as-research, which means that, as well as watching other people perform, I am experimenting with performance work of my own.
I have been interested in family history for a long time and have done spurts of research over the years. There are some lines that had already been fairly well documented. These are mainly on my mum's side, which predictably, perversely led me to start with the other side. There was more opportunity here for new discoveries; less risk of trampling over someone else's expertly manicured pasture.
The possibility of using my family history in performance started when I was working towards a Masters in Theatre and Performance in 2014. For the final practical exam, I chose to explore the story, or rather the lack of a story, about my paternal great-great grandmother Isabella Nichol and her sons, William, Thomas and Joseph.
William, my great grandfather, and Thomas were Cumberland and Westmorland Wrestlers. Tom won the 9 ½ stone championship so many times that they made him a replica of the cup to keep. This cup, along with medals, belts, photographs and even two pairs of hand embroidered wrestling centrepieces – the black pants traditionally worn over a white costume by Cumberland and Westmorland Wrestlers – formed a muddled personal collection, from which Isabella and Joseph were mostly absent. This question of the things that are kept in family archives provided the inspiration for Museum Piece: Isabella. Part museum, part storytelling performance, part wrestling demonstration.
During the PhD I have explored different approaches to family history, experimenting with photographs, slide shows, packs of cards, lists of dates, staircases, ladders and a diary. This is practice-as-research – it doesn't always go in the direction that you expect!
I thought about having a DNA test and opening it on stage as a part of the final performance. The moment of revelation seeming important and something that could take advantage of the liveness of theatre. This would be a once and only once performance. It might confirm what I thought I knew – my lines lead to Ireland and the northwest of England – or it might provide me with a challenge: an unexpected origin. DNA promised scientific truth and opportunity.
And then I saw Siri at the Edinburgh Festival Fringe in 2017. Siri was a solo performance by Laurence Dauphinais, co-written and directed by Maxime Carbonneau. In it they explored what it means to be human in a technologically driven age. They considered the extent to which science can reveal and create identities. The character played by Dauphinais was one of the first children to be conceived by IVF in the 1980s and using a DNA test, which she hopes will identify a general ethnic and geographic origin, she is surprised to discover the precise identity of her biological father.
Emerging from this performance, I looked upon DNA testing in a new light. For the first time, I wondered about the privacy of this data and about its potential for misuse. Technology enables us to imagine new possibilities, but it is unpredictable. The easy availability of tests has undermined the promises of anonymity made to the sperm donors of 30 years ago. If I submit DNA to a testing site, how can I imagine every possible use for that sample in 30 years' time? DNA sampling is only really helpful if you share the information. It's through sharing that you find matches. It's through sharing that the database grows and more accurate comparisons can be made. But when you share, think carefully, do you know who you are sharing with?
Siri helped bring these issues to my attention and I am not saying that I will never take a DNA test for my genealogical research.
I am saying that I still need to know more before I decide to spit in that test tube.
As a result of this debate, the imagery of DNA has become central to my project. Lines And Ladders is the final part of my research project. It's a performance game and uses the imagery of the double helix as ladders to move players forwards or backwards in their research stories.
Players roll a dice and move across the board. When you reach a double helix, there is an opportunity to tell a story. Sometimes these ladders are climbed upwards – you find a collection of photographs organised in an album with labels and move on with your research. But sometimes the ladders move you downwards – that precious album has no indication of who is in the photographs. It's a pop-up performance in a public space, a storytelling game, in which all the audience are participants.
The question of the DNA test is on the board twice; it might send you forwards or backwards. It's always a fascinating discussion.
Last weekend, I played the game in Manchester Central Library as part of the Double Helix Showcase for the Being Human Festival and it was great to be a part of event that was questioning how we understand, investigate and visualise family histories.
This Saturday, I am back in Sheffield at the Tree House Board Game Café. If you like telling stories about family history and are intrigued by the questions of the genealogical game – come along and play!


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Pirates of the Caribbean Chess Tin
Chess Collector's Edition
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Engage in the ultimate battle for supremacy on the treacherous high seas.
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Lester Bingle
Omaha North High Class of 1979
Personal Info
- Name:
- Lester Bingle
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- 1979
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What I'm doing now:Register to see what Lester Bingle is up to now!
Lester Bingle's Latest Activity:
|- Added photos to their personal photo gallery. 2009
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Anamanaguchi is the brilliant chiptune band that fills your ears with awesome every time you play Scott Pilgrim Vs. The World: The Game. I'm loving the soundtrack and find myself turning on the game just so I can hear the songs and not even play the game.
I won't have to keep up this stupid way of listening to the music much longer as the 24 track 8-bit rock album will be out on iTunes on August 24. What's that you say? You haven't heard the soundtrack and/or you have no idea what an Anamanaguchi is? Well, let's fix that problem by listening to the Scott Pilgrim soundtrack RIGHT NOW! See? It's awesome.
Anamanaguchi is keeping very busy lately. They just put up some new t-shirts for pre-order, they have a couple of new singles you can listen to right now and they're going to be playing in San Francisco this weekend with other chiptune artists at the DNA Lounge. Then Ananamanaguchi will be heading up to Seattle to play at PAX Prime.
It's an awesome month for Anamanaguchi fans.
Anamanaguchi's Scott Pilgrim music out August 24 [TinyCartridge]
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Pakistani Drama | Kabhi Band Kabhi Baja - Episode 16 | Express TV Dramas | Anmol Baloach, Faraz
Pakistani Drama | Kabhi Band Kabhi Baja - Episode 16 | Express TV Dramas | Nausheen Ahmed, Ahmed
Drama Title:
Kabhi Band Kabhi Baja
Directed By:
Angeline Malik
Written By:
Suraj Baba
Produced By:
Angelic Films
Faraz Farooqui
Anmol Baloach
Khuwaja Saleem
Zaheen Tahir
Salman Siddiqui
#KBKB #Serial #ExpressTV
Welcome to the Official YouTube channel of Express TV by Express Group!
Watch the best Pakistani soaps, dramas and lifestyle programs right here on Express TV Channel.We'll bring you up close and personal with your favorite icons, and take you on world wind tour of special events. Get ready to embark on a roller coaster ride packed with happiness, sorrow, love, hatred and everything in between with Express TV.
Watch, Share and Subscribe!


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01 Jun 2016 16:58:55
Article on sky sports saying swanseas "long drawn out" takeover is nearly done and have to wait for the owners test which can take up to 10days.
So the owners feast isn't a quick 1 day thing and it is close season.
1.) 01 Jun 2016 17:13:18
ours has been going on a week already. by the end of this week it should all be done.
2.) 01 Jun 2016 17:19:37
Feast = test.
And Swansea will only have the premiership doing theirs villa have both them and football league.
3.) 01 Jun 2016 20:46:59
they doing it together so same difference.
4.) 02 Jun 2016 11:56:22
'Kong Villa' didn't u say it would be completed by Tuesday? The amount of rubbish u spew, I'm surprised the daily mail haven't come knowing at your door to be there next journo.
5.) 02 Jun 2016 12:50:34
That's harsh deano!
Are the mail that desperate?!
6.) 02 Jun 2016 15:59:42
oh excuse me. I am so very sorry for being a few days out.
7.) 02 Jun 2016 06:19:39
Friday is announcement day.
8.) 02 Jun 2016 18:16:18
I never doubted you King villa! 😜.
9.) 02 Jun 2016 21:04:20
Kingy, don't listen to them fella, i never doubted you once. (well probably about 30 times really, i was wrong2)but as usual, like the burger, your King!
18 May 2016 17:26:07
SSN saying takeover will happen in next 24h ours. and Di matter will be "head coach". so I assume he won't be having final say on who we buy like Sherwood.
1.) 18 May 2016 17:38:22
personally i think we will be ok, if you look at leicester they are now a very well run club, blues were just damn unlucky getting a looney like carson yeung but can't see lightning striking twice.
2.) 18 May 2016 18:19:02
Does anyone think it might still be a yank buying us? All the papers have been making up random stories for weeks now and everybody still has no solid evidence it's the Chinese/ Americans consortium or a single person, until it's confirmed I'm stayin open minded and not getting caught up on it being the Chinese or the yanks as it could literally be anyone or have I missed some info recently?
21 Apr 2016 16:07:39
Looks like UK based villa fans in pole position to buy the club. could be more info with in he next 48 hours according to TV.
05 Apr 2016 20:47:50
Yorke has put his name in the hat for the villa job.
What are people's thoughts?
1.) 05 Apr 2016 21:01:43
{Ed001's Note - you called?}
2.) 05 Apr 2016 21:44:08
25 Aug 2015 19:30:05
Failed bid for Gervinho from Roma according to slysports
1.) 26 Aug 2015 09:47:50
reported 10mil turned down by roma
Ruggerz's banter posts with other poster's replies to Ruggerz's banter posts
12 Sep 2016 18:22:45
Anyone else seen theReo-Coker link?
1.) 12 Sep 2016 18:44:37
Tony dispelled it as a rumour already.
2.) 12 Sep 2016 21:41:27
This would be a real backward step.
I just hope that Dr Xia has killed the idea.
3.) 13 Sep 2016 01:04:13
If its a backward step then that'll be us then! joking aside surely we need to do a couple of double training sessions to get the boys clicking, i guarantee those sessions would soon get them onboard, if not because they genuinely want to, but more over those lazy buggers won't want their social calender shot to pieces, sounds mad but that's the bubble they live in! basically-kick their arses from pillar to post, watch them get with the plan!
18 May 2016 18:27:23
San saying in next hour.
26 Apr 2016 07:39:05
Football is a funny game, if I refused to do work at my job I would docked wages or sacked! How do footballers get away with it. It crazy.
1.) 26 Apr 2016 21:45:11
Spoilt brats, they should work out how much in wages the remainder of his contract is worth then fine him that amount and dismiss him, also he should not be allowed to play for any other team until his contract would of expired. Job done, quit being soft with all players from any team and make them earn the ridiculous wages they earn the likes of which you and I could only dream of.
19 Apr 2016 13:02:32
Gabby been suspended.
1.) 19 Apr 2016 13:16:00
I hope they do the right thing, and terminate his contract.
He is poison to villa
2.) 19 Apr 2016 13:38:32
He has to go now. It would be ridiculous for the club to start next season with him in the squad. It would be a toxic pipeline from this dreadful season to the new campaign with all the negativity and contempt for the players that goes with it .
If they have enough ground to sack him, great. If not, bitter as pill as it would be to swallow, he would have to be paid off
There are a few others that fall in to same category unfortunately.
18 Apr 2016 17:58:31
Who said they saw Moyes leaving VP? The BBC have reported that Moyes wants to manage Villa bit he hasn't been contacted about it at all.
25 Jul 2018 18:38:25
Why would they speak again in 48 hours but sack him tonight? Why would they need to talk to him after he been sacked?
24 Jul 2018 10:41:39
This won't help with FFP, got to pay Bruce off, Henry won't be cheap, money we could use on loans etc.
18 Jan 2018 22:14:35
Ain't Lescott and Richards Villa fans, see how they turned out.
31 Jan 2017 07:21:02
I heard we are getting £5mil as well
23 Jan 2017 07:25:18
Really hate people that say "we pay their wages we can say what we want" I pay the wages of people at Tesco because I shop there doesn't mean I can go down and call the person that works behind the till fat and lazy.
25 Jul 2018 23:47:34
Statement been released. on Facebook page. Bruce is staying. No Henry.
25 Jul 2018 13:25:43
They was never going into administration:
"Several leading football finance experts have backed up claims from sources close to the club who are adamant Villa's current crisis will not see them file for administration. "
22 Jul 2018 15:21:10
What management experience other then a few months or being assistant to the Belgium team.
20 Jul 2018 22:51:47
What about Fulhams owner and the other shareholder at arsenal?
02 Nov 2016 17:22:12
Yes he's been crap for the past few years, but tbh nearly the whole team has been a shower of ****? They have all been crap not just gabby.


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~The heart is the strongest muscle in the human body, yet it can be shattered to bits with the slightest sign of betrayal.~Raven Archer Burgess
I am the Head of a RACK family; I have a polyamorous marriage & relationships. My husband is not submissive however serves me & he is dominant over all other submissives in the family. We own 1 female submissive together and 1 male submissive as well.


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Keeping Your Firearm Close at Hand in Public
The second amendment gives you the right to carry a firearm on you for self-defense. When you want to conceal and carry discreetly in public, you may not want to keep your handgun in your pocket or purse. You know these practices are unsafe and not practical for safely carrying.
Instead, you might prefer to wear apparel and accessories that are designed specifically for concealing and carrying. You can shop online for a full array of shirts, vests, and concealed carry holsters for men and women today.
Discreet Carrying
When you are carrying a weapon on your person in public, you do not want to call attention to that fact. Instead, you want to blend in with everyone else and not make it obvious that you are ready to defend yourself if or when needed.
As you can see when shopping on the website, the holsters, vests, and other items for sale are designed to keep your weapon close to your body. The holders for the weapons do not create a noticeable bulge or bump in your clothing that will make it obvious that you have a handgun on you.
You can wear the holster, shirt, and other apparel just like any other piece of clothing and blend in with the rest of the crowd. However, when it is time to defend yourself, you can easily gain access to your weapon by drawing it out of its holster. It will not get snagged or caught on the lining of a pocket or the inside of a handbag.
The apparel that you can buy on the website can also be laundered just like any other piece of clothing. It does not require any special upkeep and also can be dried in a regular dryer. Washing the clothing does not impact its use or wearability.
When you plan to conceal and carry in public, you do not want to draw attention to yourself or your holster. You can find clothing and accessories that are designed for discreet concealing and carrying on the website. These items are designed for both men and women.


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Smokey Bonfire Sausage and Bean Casserole
Serves: 4
For the casserole
- 2 tablespoons vegetable oil
- 450 grams sausages (premium)
- 250 grams baby carrots (peeled or large ones sliced)
- 2 sticks celery (trimmed and sliced)
- 1 leek (sliced)
- 1 large onion (sliced)
- 1 tablespoon paprika
- 1 tablespoon plain flour
- 500 millilitres chicken stock
- 1 tin chopped tomatoes (400g tin)
- salt
- freshly ground pepper
- 1 tin cannellini beans (400g tin, drained)
- 2 tablespoons chopped fresh parsley
For the Topping
- 50 grams butter
- 2 cloves garlic (crushed)
- 1 baguette
- Preheat the oven to 190C/Gas 5. Heat the oil in a large ovenproof dish, add the sausages and cook until they are browned all over.
- Remove the sausages, reserving the juices in the pan, and set aside. Add the carrots, celery, leek and onion to the pan and cook for 3-4 mins. Add the paprika and flour and cook for a further 3-4 mins- do not allow the vegetables to brown. Gradually add the stock and stir until thoroughly mixed.
- Add the tomatoes and the cooked sausages, cover and cook in the oven for 50 mins. Remove from the oven, season with salt and freshly ground black pepper and add the cannellini beans and parsley. Return to the oven for 10 mins.
- Mix the butter with the garlic. Cut the baguette into thick slices and spread with the garlic butter. Place on top of the stew and return to the oven until the bread is lightly browned.
Top Tip:
For a vegan or vegetarian option replace the sausages with an additional variety of beans eg butter beans or kidney beans and use vegetable stock (use vegan butter for the garlic bread) – simples!


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Ace Roofing Company - Repair & Replacement
Austin, TX, USA
+1 512-836-7663
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Split damaged shakes that has a hammer and chisel. Very carefully posture the chisel into your damaged shake, then strike the chisel that has a hammer. Use a gentle, managed movement to stay away from damaging adjacent shakes.[fifteen] Soon after splitting the damaged shake, get rid of the pieces with a set of pliers.
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- 282 km as the crow flies
- walk-train-train-train-walk
- 49 kph
- 47 eurocents/km
- 8286 steps – better than the day before
On the way to Strasbourg station yesterday it felt like a good spring morning, not a summer one. The plane trees are coming into leaf. We walked past a big bicycle park. It's a good thing – but having it at the station itself might be even more appreciated. I wonder who it is aimed at.
At the station we had coffee and croissants at Paul. I don't know how anyone could eat that blue thing, said my travelling companion, of a girl at the next table wearing a white woolly hat (with pompom) and a pink top. It matches her jeans I said.
Holiday people got on our colourful first train, watched over by solders. The blocky carriages were built in 1980 but felt older. The line ran between the Rhine (which we couldn't see) and the Vosges (always visible, across a flat plain, and gradually coming closer). Probably the train keeps away from the river because, like the Danube and unlike the Moselle, this U-shaped valley is or was prone to flooding. The villages were close together, showing wealth.
Most of their churches had thin spires but one or two, to my surprise, had onion domes like those of Bavaria and Austria.
This is the territory of Georges Gorski, the protagonist of two novels by Graeme Macrae Burnet. Gorski, a detective, and other characters live in Saint Louis, the last stop in France before crossing the Swiss frontier to Basel.
Mulhouse (above) and Strasbourg are where they go to drink and have sex. Often, like us, they go by train.
Changing trains at Basel is not frictionless. The direct route to the platforms for further travel within Switzerland (on the right) is barred.
Travellers from France have to leave the station and use a roundabout route, adding five or ten minutes.
Next, to a place called Visp, we caught a smart Italian train jam-packed with people heading for Milan. We jumped into the buffet and sat there pleasantly, eating reasonable food and drinking good coffee. The recorded announcements were in four languages (German, French, Italian and English), in each of which Visp was pronounced differently. The stations along the way were mostly quite ugly. In Thun a Manchester United flag flew out of the window of a modern flat.
Between Thun (whose river Aase drains into the Rhine) and Visp (on the Rhone) we crossed the watershed.
At Visp we changed onto a train up the long valley to Zermatt.
In 1932 the operator agreed to invest in avalanche protection for the railway line – on condition that no motor road would be built for 20 years.
When the motor road was eventually constructed, Zermatt, at the top of the valley, voted in a referendum not to have it run into the town.
Täsch, the next town down the valley, became a park and ride. Only electric vehicles are allowed in Zermatt.
(But: I remember visiting the island of Sark, where cars are also banned. The young men drove their tractors with abandon. Here, electric taxis joyfully whip round corners like there was never anyone on the other side. The police don't like the electric cars to come, said the waitress at breakfast this morning.)
(And but: it has a heliport.)
The train was red and modern, electric, with seats mostly in facing pairs and big big windows. It coped well with steep inclines.
In Visp we passed the Sepp Blatter primary school.
At Stalden young soldiers were having a beer. There is still conscription here (and women can volunteer). The valley was steep on each side. At Randa there was a long thin golf course.
As we went along we thought of the Reichenbach falls, where Holmes and Moriarty fall to their deaths. Seeing a hole in the mountainside, we thought of Thorin Oakenshield, the King under the Mountain. We thought of Fox's Glacier Mints, with their polar bear logo.
We didn't bargain on accordeon-swinging and yak-watching,
or on being able to meet our surfing needs in Zermatt.
On the Spanish side of the Pyrenees what's striking is the continuing depopulation of the mountain villages. Here, you see traditional houses dated 1970, and lots of activity. It must be tourism, which has been going for 150 years, that makes the difference.
Zermatt itself felt weird, half closed down between winter and summer, overcast, overseen by that white line of mountains. Every other business has the Matterhorn (named after the town) as its logo. Being here made me want to walk, of course.
Our hotel had modern rooms (with more electric sockets than any I remember) and old fashioned public parts. A pair of visitors from Kuala Lumpur ignored an ordinary door with a handle and a small window, naturally enough, and could not find the lift.
In the station café I had amazing raclette (cheese on toast to the Nth degree), good white wine (Fendant, local) and an awful coffee. My travelling companion liked her apple strudel.
Swiss trains are excellent, but seem to be pretty expensive (the French leg was cheap). This journey was nearly as expensive as yesterday's.


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£978 Big Reclaims PV Modules Industry Scorecard In 2014, the Brookings Institution published The Net Benefits of Low and No-Carbon Electricity Technologies which states, after performing an energy and emissions cost analysis, that "The net benefits of new nuclear, hydro, and natural gas combined cycle plants far outweigh the net benefits of new wind or solar plants", with the most cost effective low carbon power technology being determined to be nuclear power.[78][79] Service to Multiple Locations Projects See all Veteran Energy plans NOT SURE As an energy supplier, Verde Energy offers great residential electricity rates on 100% renewable energy. Our electricity rates are competitive and fixed. We are not a subsidiary of a utility company nor do we rely on a network to increase our sales. Therefore, we can offer competitive electric rates while making it easy for consumers to go green and support renewable energy resources. 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A contestant on Bargain Hunt got more than she, er, bargained for when her teammate got down on one knee during filming.
Tomorrow's show has the first proposal in the show's 18 years. Luckily for Tony Chambers, his partner Alison Cook said yes.
Romantic Tony made the gesture at Kedleston Hall, Derbys. As Alison had been nagging him to pop the question, Tony says he was confident she wouldn't turn him down on national TV.
He says: "I thought doing it on Bargain Hunt would be a brilliant way of capturing it for ever. I worked closely with the production team to make sure everything was in place.
"This was a one-off opportunity that no one has ever done, and, quite possibly, won't ever do again. It was a really unique moment."
Alison was aware that "something sneaky" was going on but she was still stunned.
She says: "I had a game plan but it was nothing to do with getting engaged on national TV. My plan was to win Bargain Hunt.
"I was definitely the winner."
See the happy moment from 12.15pm on BBC1.


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Penis Pain All through Sexual intercourse – Complications of Frenulum Breve
For most adult males and ladies, the act of sexual intervention is an pleasant situation like no other. Having said that, a substantial number of persons will practical experience dyspareunia in their lifetime. Dyspareunia – a fancy term for agonizing intercourse – refer to agony that happens just prior to, through or soon after intercourse and is persistent, this means that it transpires each individual time. There are several components that can guide to dyspareunia in men, but one specific cause is found in as quite a few as 50% of individuals presenting with dyspareunia and that is a affliction regarded as frenulum breve.
Fortunately, there are successful treatments offered for most leads to of dyspareunia, like frenulum breve, and in most cases, painful intercourse is not a lifetime very long challenge. A fast trip to the urologist could incredibly effectively change up an effortless resolution, and usually, a tweak in the schedule can restore penis wellbeing and reduce agonizing intercourse – which is guaranteed to be a relief for any guy.
What is frenulum breve?
To fully grasp what frenulum breve is, one particular ought to to start with comprehend what and in which the frenulum is. The frenulum is the tiny elastic band of tissue that forms a "V" form below the head of the penis and connects the foreskin to the vernal mucosa it permits the foreskin to retract and contract around the head of the penis. In the scenario of sexual intercourse, the purpose is for the glans, or head of the penal, to be completely uncovered via retraction of the foreskin. A frenulum breve happens when a shortened frenulum restricts the motion of the foreskin, resulting in it to not absolutely retract when erect. In some situations, the frenulum also pulls the head of the penis downwards when retraction begins.
Problems of frenulum breve
Frenulum breve can be rather distressing and tends to make sexual intercourse unpleasant for some adult men – or even downright uncomfortable. In serious cases, the pain is so unbearable that it makes sex and masturbation difficult until cure takes place. Frenulum breve can also trigger teething of the delicate skin, which naturally brings about significant discomfort and bleeding to occur. In some conditions, adult males to begin with discover the frenulum breve thanks to the visual appearance of blood just after a period of an early sexual experience.
If the frenulum rips through intercourse, the problem may perhaps be even more exacerbated as scar tissue – which is rigid – could sort, causing even extra rigidity close to the foreskin region. Some adult males do get "fortunate" in that the tears basically causes the frenulum to mend in a additional versatile way, thus resolving the concern at hand.
Treatment method
Fortunately, the treatment method of frenulum breve is rather uncomplicated. A medical doctor may be equipped to get rid of it with a minimally invasive suturing approach that will allow the frenulum to turn out to be a lot more flexible, allowing retraction. A health practitioner may also make a little incision in the frenulum to launch rigidity and enable for normal retraction of the foreskin. Other remedy options include a frenuloplasty – surgical alteration of the frenulum-or a entire circumcision or removal of the foreskin altogether. Men who are gun shy of a surgical technique may perhaps elect to check out stretching workouts and steroid lotions to support insert elasticity to the space.
Penis Care
No matter of the treatment route selected to correct a frenulum breve, it is very likely that the penis will have some therapeutic to do – significantly if a tear preceded the require for a treatment. Pursuing the health care provider's recommendations for care is essential in endorsing the formation of healthy tissue and blocking an infection.
At the time the web site has healed, keeping balanced penile tissue and minimizing the formation of scarring is a prime precedence. Utilizing a penis health and fitness formula (most gurus suggest Guy 1 Gentleman Oil) containing nutrients that precisely focus on penis well being can assistance to assist the advancement of new tissue, slough absent useless skin cells, and hold the sensitive skin of the penis easy, supple and responsive .
Source by John Dugan


text:
Keep these on hand for recording information...
Accident Report Form:
Click on the heading above or on the image (left) to download a copy of this Form. This file is a PDF (1.5MB)
This form is 8.5 x 11 inches.
Keep it in your vehicle to have on hand.
Incident - Card - Side 1:
The card is 4 x 7.25 inches.
Side 1 has Emergency & other Contact information for our area, for you to keep on hand.
Incident Card - Side 2:
Side 2 is set up for you to record information about incidents you may witness and want to report.
Portland - RESOURCES links - excellent!!
Priddis Community Association
Millarville Racing and Ag Society
Priddis-Millarville Residents Association
MD of Foothills Div. 4 Councillor
MD of Foothills Div. 3 Councilor
MD of Foothills
Priddis Greens Community
NEW RCMP Crime MAP - link on Foothills Website
RCMP Info, Tips, Alerts & Resources
Alberta Rural Crime Watch
Alberta Community Crime prevention Association
Okotoks Area Range Patrol and Crime Watch
Calgary Police Service
Alberta Solicitor General - Safe and Secure Communities Info
A 911 Guide for the Rural Resident - pdf 998KB
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text:
AuthorGerald Bauer, Karl Stockinger, Paul Lukowicz
AbstractThis paper builds on previous work by different authors on monitoring the use of household devices through analysis of the power line current. Whereas previous work dealt with detecting which device is being used, we go a step further and analyze how the device is being used. We focus on a kitchen scenario where many different devices are relevant to activity recognition. The paper describes a smart, easy to install sensor that we have built to do the measurements and the algorithms which can for example determine the consistency of the substance in the mixer, how many eggs are being boiled (and if they are soft or hard), what size of coffee has been prepared or whether a cutting machine was used to cut bread or salami. A set of multi user experiments has been performed to validate the algorithms. [Download]
@inproceedings {Bauer:Recognizing:2009:6525, number = {}, month = {}, year = {2009}, title = {Recognizing the use-mode of kitchen appliances from their current consumption}, journal = {}, volume = {}, pages = {163-176}, publisher = {Springer-Verlag}, author = {Gerald Bauer, Karl Stockinger, Paul Lukowicz}, keywords = {} }


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Sandy Tropf
Dubuque Senior High Class of 1974
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By submitting this information, you provide express written consent to Jeff Cook Real Estate and our affiliates (the "Company") sending you future information, contacting you for telemarketing purposes using the information (including any phone numbers) you have or will provide us, and monitoring and recording these communications to assure the quality of service or for other reasons. This means the Company may contact you via residential number, mobile number and/or text messaging (including use of automated dialing equipment and pre-recorded calls). You are not required to give your consent as a condition of making a purchase with the Company. Additional information can be found in our Privacy Policy.
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This 39 acre tract is a real showplace of nicely rolling hills and mature forest in the heart of the beautiful Table Rock area, one of the very best parts of the entire state. Lots of beautiful home sites with great views of Table Rock mountain. There are a number of options with this land, you could build a farm, or a main home with smaller cabins for rental, this property is tailor made for the VRBO crowd, or maybe just have the single cabin with lots of seclusion , peace and quiet. Wildlife are at home here, with plenty of deer, turkey and bear. It is unspoiled land, and been in the family for generations. Come and make this property your own and start making family memories of great times in the mountains, whether its hiking, fishing, hunting, canoeing, driving. This area holds lots of treasures and scenic locations waiting to be found . If you have been dreaming of escaping the rat race and coming back to a more gentle, wholesome way of life, this is the place to start.
00 Pearson Road
Easley, SC 29640
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00 Turnip Turnpike
Sunset, SC 29685
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It's time to end the zombie apocalypse.
In both TV and The movies, there's a subject matter that has executed very well in the last several years: Zombies. This idea has produced for a selection of very remarkable, majorly lucrative, and award-winning programs and movies. Having said that it's all fiction, right?
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As if feeling sleepy isn't already a sufficient amount of a problem, there's a great deal more to the story. When we have been deprived of sleep, our human brain essentially malfunctions. That basically signifies that our human brain fails to operate well. As a matter of fact, our brain in reality begins closing down specified areas as well as functions that are not needed for your survival. That being said being lacking sufficient rest is not just feelings, it is a physically impaired condition of daily life.
Several things begin due to this. Now we have difficulties committing things that we have experienced and also learned that day into long-term memory. Drowsiness delays our response time as well as cognizance. We become much less coordinated and also attentive, resulting in a rise in accidental injuries and also errors. Our mood differs more regularly and more substantially than it should. While sleep deprivation carries on over a long period of time, even our hormone production is completely thrown out of balance. Buy Pillow Covers India
Helping to make issues even more difficult, extended sleep loss causes over production of cortisol. Cortisol in it's proper amount helps us to feel a bit of tension and urgency to get things done. But if it's overproduced, it causes us to feel stressed, anxious, as well as apprehensive all of the time. This could bring on even deeper medical challenges of anxiety and depression. Certainly, a severe lack of sleep is very bad for any individuals.
You are not alone.
We've all been there. Oftentimes, our everyday life demand a good deal from us. We dedicate a great deal of our time and effort to our work and professions, our friends and relations, and also our hobbies and also activities. Often, it feels like there is certainly hardly any left, and it is usually tough to wind down and also refuel your energy.
And yeah, almost certainly we can all use extra uninterrupted sleep. Yet, what happens if we can easily do more than rest longer. What if you can easily slumber better?
The sleep of your dreams.
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It indicates that they've taken the cushion experience to the next degree by utilizing development new materials and technologies. It means that they've incorporated the most effective of traditional bed mattress design that has coils, and also combined it with the very best modern-day design of innovative foams, fabrics, and products. It suggests they have actually created a premium cushion with the best of everything.
If you feel like you or a loved one might be a zombie, it's very likely because of poor quality of sleep. Maybe you hurt whenever you wake up each morning. DreamCloud addresses this on several levels. It starts with implementing the most modern breakthroughs in mattress as well as fabric technologies, and also the best of traditional mattress coil technology (read on for more information about that), and also merging those together in a singular product. And don't stress about needing to determine just what degree of firmness to purchase and hope that you decided rightly. DreamCloud has tailored their mattress to a level of firmness that stabilize the give and take of the entire body weight when you lay in different positions in the course of the night, giving you the perfect level of comfort and support. So you are able to rest assured (no pun intended) that regardless of what posture you are resting in, it's the perfect one.
Yet there's a great deal more to it than that. Maybe you don't merely feel painful or uncomfortable as you get up. Maybe your neck, vertebrae, shoulder muscles, hips, and/or hind legs hurt. Not any longer. Should you lay on your back, DreamCloud mattress gives you the proper amount of firmness to support the natural curvature of your spine. Should you lie on your side, you need your spine to be in a straight line. Other mattresses are often too firm, and they push against that natural curvature, or too soft and enable your spine sink too much. Either way, each are incorrect, since your spine is pressured in either case out of positioning. DreamCloud answers this condition, and the benefits are just as much of a breakthrough as the design of the mattress itself. DreamCloud has definitely refined the level of firmness and support to a breakthrough degree.
Speaking of breakthrough, DreamCloud has constructed breathing and also coolness which are unequaled. Quite a bit of this is resulting from the breakthrough materials as well as design that the mattress consists of. When mattresses don't breathe properly, you will discover 2 problems that happen. The first is temperature. As you sleep, the mattress will get heated and is not able to cool off. For this reason, sooner or later you become hot, sweaty, and also not comfortable. In many cases, you are likely to eventually awaken and have to shift and also readjust. This is now a significant disruption which will withdraw you out of a deep sleep, and it normally takes your body awhile to return there. This disturbance has contributed a lot to not getting a quality nights sleep, even if you can be sleeping the length of time that you ought to. This is certainly a tremendous underlying cause for why DreamCloud mattresses make it easier to sleep far better. Buy Pillow Covers India
You can find an additional problem that comes about when mattresses don't breathe well too: moisture. When air doesn't circulate in a mattress, it gathers moisture from the air which comes in yet simply cannot let it out. This drastically lowers the life expectancy of a mattress, because of the fact that the trapped moisture begins to make the substances in the mattress deteriorate. Additionally it substantially lessens the comfort, considering the broken down elements in the mattress can no longer perform as they should. The mattress turns out to be uncomfortable, and also remains uncomfortable over its lower expected life. What a waste!
So what's the distinction between DreamCloud and Traditional Mattresses?
We reside in a world that is definitely constantly changing. DreamCloud is a paradigm shift in the method a mattress is manufactured. The thing is, mattresses have been available quite a while. And like automobiles and family homes, the manner in which one is manufactured nowadays is different than it was many years previously. Across just about all industries, people are frequently exploring and making brand-new discoveries. From working on and also using completely new substances, to enhancing on a design or ushering in a new one, the way that we carry out things transforms through the years.
Traditional mattresses consist of a set of box spring in addition to a mattress. The box springs go underneath the mattress, giving an additional layer of support to the mattress. The mattress is created with columns of coils all throughout to supply support. Then on top the coils is some kind of "topper". Several years ago, this topper was made up of different sorts of stuffing or cushioning, as well as in newer times different layers of foam. There are several companies who have been manufacturing mattresses for a long time such as Serta, Sealy, Jamison, Sleep Number, and also Amerisleep.
What changed?
The design of traditional mattresses were considerably improved upon across decades. On the other hand, with a mattress like DreamCloud, instead of being an improvement to making a traditional mattress, it truly is an innovative new kind of mattress completely. With technology, the development of top notch foams and gel layers changed almost everything. A majority of these mattresses are a whole new process produced on fresh discoveries over the past several years. Foam began making its way into traditional mattresses in the "topper" layer. Recall all of the the craze when Memory Foam first came around? Right at that moment, new technologies was beginning to trickle into traditional mattresses. Presently, DreamCloud has launched a completely new mattress, constructed more advanced than traditional mattresses. You will find virtually no coils. The mattress consists of foam that is certainly sturdy, durable, comfortable, and breathable, coupled with gel layers that offer impressive support for a fresh generation of mattress. And while there are alternative companies like Casper, Purple, Leesa, Tempurpedic, as well as Puffy that are making foam mattresses as well, all you are required to do is try a DreamCloud mattress to truly feel the significant difference (Continue reading to learn the amazing method that DreamCloud permits you to accomplish this). Buy Pillow Covers India
The best of both worlds.
As stated earlier, DreamCloud is hybrid luxury cushion. Now that you know about conventional cushions and the developments in foams, it's much easier to recognize how DreamCloud brings both of these together to produce an item and also experience that are absolutely one-of-a-kind. Let's analyze those improvements and also how they are present in the amazing as well as comprehensive construction of the bed mattress.
DreamCloud is built with 8 layers from top to bottom. The top layer is a Truetufted Cashmere Polyester mix. This provides both breathability as well as softness. The breathability is important to you resting cool as well as extensive life of your bed mattress. As well as the coolness is critical to a high quality evenings rest.
The 2nd layer is Gel Infused Memory Foam. This offers contouring assistance that adapts your body. This layer is responsible for supplying coolness too, and also it's also a huge contributing element the amazing assistance that DreamCloud offers.
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The fourth layer adds to the exact same elements as the third. It's Supreme Natural Latex, and it is hypoallergenic. It includes supporting and bounce, while additionally helping the cushion support the all-natural contouring of your body.
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The sixth layer is Super Dense Super Soft Memory Foam. That's not a typo. It's a layer of foam that is very thick, yet likewise gives back support. This permits you to discover the convenience of "sinking in", while additionally being supported as well as held in placement, no matter what setting you favor to sleep in.
The seventh layer is Patent Pending BestRest Coils. This is where DreamCloud's foam innovation integrates with standard spring innovation. It is a compression system constructed from micro coils. These micro coils are framed in foam, and also have 5 zones of give and take. So as you relocate, move, and also settle in, these are there all throughout the mattress, regularly providing the appropriate foundation that you need for a high quality evenings sleep consistent with resting on a cloud.
And also lastly, the 8 layer at the very bottom is the structure of everything. Its a High Density Super Soft Memory Foam layer. As well as once more, that's not a typo. It's a layer that dense enough to give you all the assistance you need, however soft enough to let all the convenience and also softness that you need be ever-present. Every layer is important to the unequaled comfort that DreamCloud supplies, but this one is the structure of everything.
All of these technological elements total up to one point: You will forget that you are actually resting on a mattress because your body will think you're on a cloud.
Comfort, quality AND value?
It is actually not uncommon for comfort and quality to go coincide. Nevertheless they arrive with a cost. Well, in many cases. Certainly not right now.
DreamCloud has comfort together with support in accordance with mattresses that charge $3,000-5,000+. With that top quality, you may be honestly wishing that they really are at the low end of that price point, at around $3,000. Or perhaps you might have your fingers crossed simply anticipating that they might be only $2,500, or even closer to $2,000. Nonetheless don't stop reading here. Simply because you will not actually be paying that.
They really do not cost $3,000 . They don't cost $2,000. All of the DreamCloud mattresses start around $1,000. Additionally they are all in the $1,000's, even for a California King! At that price , all people at your home could rest far better for the cost of just one traditional mattress. And, they will bring it to your home, set up, and take all of the packaging and your old mattress out for you. For free.
The only option to discern that you prefer something would be to try it for yourself.
Totally. It's one thing when a product appears good quality on paper or in a commercial, nevertheless it's a different to definitely experience something for yourself. And with DreamCloud, it is possible to. Not only does DreamCloud provide you with a wonderful value, additionally they back it with an unbelievable guarantee.
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But with DreamCloud, the game has completely totally changed. Because they will deliver it totally free to your house, and you can check it out for a night. And you can have a go for a week. And you can check it out for a month. And additionally two months. And 3 months. Exactly where am I going with this? With DreamCloud, you can use it risk free for a year! You get a 365 night home trial. They deliver it to you for free. If you are not 100% pleased, they will come and pick it up for free. But nevertheless I doubt you will need them to.
Ok, what's the catch?
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