text: In some languages, whistled speech can be used as a fill-in for spoken language when face-to-face conversation is not possible. Whistled speech is a form of communication that abstracts certain aspects of spoken language into whistles. These whistles can be understood by others in the speech community. Whistled speech can be found in languages all … Read More >>


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Nutrisystem Review & Latest Coupons
Posts Tagged 'nutrisystem snacks versus grocery store snacks'
You have to scan through the list of items to find them , but it's easy to do. For this example, find a list of Nutrisystem foods, and then a grocery store item that you could swap it out with:. This is imperative when creating your own diet menu in order to find similar success at home with weight loss. While it can be done, I still recommend using Nutrisystem for the best results. The Purpose of this Website, and About the Author. Notify me of new comments via email. So while the nutrisystem pretzels may look like regular pretzels, that is where the similarities end.
I have used NutriBullet and am not using the Ninja, I like to have the pulp of the fruit or vegetables with my drink. Thanks for all the great info! I don't see "desserts" on the diabetes list and would rather not use the calorie packs; can you tell me what makes up a mid-afternoon meal?
Yes, you can do the same thing as the mid-morning snack. I just provide a dessert option for those who enjoy their sweets to show that you can still eat them in moderation and lose weight. I don't eat dairy other than yogurt which I'm including in my meal paln; is there a dairy substitute when it calls for 1 dairy? The only option that comes to mind right now is soy yogurt.
I drink almond milk as well Sometimes it is better. I am lactose intolerant, so always look for dairy that is lactose free. This is easier to do with cheese, especially appreciate the cheeses made by Cabot, almost all if not all are marked lactose free.
Kraft shredded Mozzarella is also lactose free. I followed the diet with some protein as suggested. It is really like magic! Give a try on this, this diet plan clearly works. Is this good for someone who wants to lose more than pounds?
I would like to try this, but it seems like I would be eating more calories. I will try this when my nutrisystem ends though. Depending upon your age and how much you have to lose, it may actually be beneficial to start out eating what seems like more, I would try the suggested amounts, and depending upon how things go for a week, adjust accordingly. You can come back here and let me know how it goes and I can see if I can help you.
So many things affect our weight loss, exercise, age, etc. How to Make Pumpkin Spiced Tea. Unless otherwise noted, images were received from Wholefood Farmacy as part of an email educational series. Certain posts contain information from that educational series with personal insights added. All such information is used with permission. Video of the Day.
Lean Cuisine Vs Nutrisystem. How to Use Nutrisystem While Breastfeeding. How to Stop Nutrisystem. Meal Plans Similar to Nutrisystem. Price of Nutrisystem Food Vs. Healthy Weight-Loss Diet Menu. How to Plan Glycemic Load Menu. These are comparable to Doritos in terms of appearance and taste.
The diet version contains calories and five grams of fat. They contain calories and 8 grams of fat. It may not seem like much, but over the course of a day or a week, it totally adds up. Cheetos cheese puffs has the same amount of calories but double the fat at 10 grams. The nutrisystem chocolate carmel protein bar has calories, 3. This cookie has calories, 8 grams of fat, and 7 grams of protein. Honestly, they are almost identical in terms of calories and fat, but the protein is very different.
The diet version has 7 grams while the regular version only has 1 gram. This is significant because it changes the way that your body will metabolize this.

subset: commoncrawl


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Read Rules of Survival by Jus Accardo Free Online
Book Title: Rules of Survival
The author of the book: Jus Accardo
Language: English
Format files: PDF
The size of the: 869 KB
City - Country: No data
Loaded: 1799 times
Reader ratings: 3.8
Edition: CreateSpace Independent Publishing Platform
Date of issue: September 10th 2014
Read full description of the books:
If you want to survive, you have to follow the rules…
Mikayla Morgan is wanted for her mother's murder. She's been on the run for almost a year now, avoiding not only the police but the real killer. Tired of running and desperate to clear her name, she breaks one of the most sacred rules: never return to the scene of the crime.
Every bounty hunter on the Eastern Seaboard is after the Morgan girl—but Shaun Denver and his partner snagged her. She's a piece of work, and Shaun can't decide if he wants to kiss her or kill her. When things take a sharp turn south, Shaun does the only thing he can think of to keep her close—he handcuffs them together.
As the danger mounts and the killer closes in, the chemistry between them threatens to explode. Shaun and Kayla will need to break all the rules if they hope to get out of this alive.
Download Rules of Survival ERUB
Download Rules of Survival DOC
Download Rules of Survival TXT
Read information about the authorJUS ACCARDO spent her childhood reading and learning to cook. Determined to follow in her grandfather's footsteps as a chef, she applied and was accepted to the Culinary Institute of America. But at the last minute, she realized her true path lay with fiction, not food.
Jus is the bestselling author of the popular Denazen series from Entangled publishing, as well as the Darker Agency series, and the New Adult series, The Eternal Balance. A native New Yorker, she lives in the middle of nowhere with her husband, three dogs, and sometimes guard bear, Oswald.
Reviews of the Rules of Survival
It was a surprisingly interesting book. Very highly recommended.
A hard book, obviously not for everyone.
Interesting and nontrivial story
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A book that really liked it!
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Get the news
Hamilton County Dems raise taxes
Build strong communities with self-respecting families
Good families needed to build good communities.
Yes, employers should care about their workers' behavior
Brown right not to sign Eric Reid for flag stance
911 and other issues surely trump funding a soccer stadium
911 and other issues surely trump funding a soccer stadium
Sittenfield's tax grab to fund stadium is bait and switch
Stadium funding: A classic bait and switch
Pepper's gun arguement works only if Second Amendment repealed
Repeal Second Amendment to make sound argument
Cincinnati streetcars don't compare to those in other cities, countries
Others use their streetcars without issues
Chase dean: 'I have always treated women with the utmost respect'
This newspaper published a story about my conduct as dean of the Chase College of Law, citing several allegations. I wish to respond.
You want 'loony'? Go back to Obama administration policies
Obama administation policies were truly looney
Letter: Pass on partisan inaccuracies
While Bevin inherited pension crisis, he stubbornly resists any attempt at tax modernization.
Truman defied generals' advice, not a good example
Understanding presidents? Don't use Truman example
Letters: P&G should discontinue Tide Pods
Letter writers discuss the Tide Pod Challenge, the Cincinnati Zoo levy, and federal government shutdown, among other topics.
Letters: Teacher's remark, student's behavior inappropriate
Letter writers discuss President Trump and a Mason school teacher's offensive remarks and public education, among other topics.
Letters: Stop calling those who help police officers 'snitches'
Letter writers discuss Butler County Sheriff's comment about 'snitches," President Trump's offensive remarks and local taxes, among other topics.


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Part of the Applied Optimization book series (APOP, volume 85)
Augmented Lagrangians
In the previous chapters we have studied duality relations by using Lagrange-type function. A different approach is based on the notion of a dualizing parameterization function and the corresponding augmented Lagrangian that is an augmented (nonlinear) version of the classical linear Lagrange function. An augmented Lagrangian, which is generated by the so-called canonical dualizing parameterization, can also be considered as a Lagrange-type function corresponding to a certain convolution function. However, augmented Lagrangians using a general dualizing parameterization function cannot be derived using convolution functions.
KeywordsDual Problem Dual Function Lower Semicontinuous Function Perturbation Function Weak Duality
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.
Unable to display preview. Download preview PDF.
Copyright information
© Springer Science+Business Media Dordrecht 2003


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Joyful Noise 10th Anniversary TKO 6.5" x 14" Brass Snare
$ 1,495.00
One of 10 drums made! Like new, all original, and the case is included.
Here's what JN said about this model:
"The Joyful Noise Drum Company will release 10 limited edition TKO snare drums in conjunction with their 10th Anniversary in 2016. The TKO model being their flagship snare drum, featuring a hand selected seamless 6.5x14 brass shell, 2.5mm solid brass triple flanged hoops, 10 Corder tube lugs, bell-flanged bearing edges, vintage inspired crimped snare beds, JNDC One Touch Classic snare strainer and 'Tailpipe' Patina finish. The Limited Edition TKO will also feature a hand engraved 10th Anniversary logo engraved by world famous John Aldridge of Not So Modern Drummer fame."


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Chanar Ghati, a story by Mohammad Ahmed & Umar Khitab travels back and forth in time to unravel mysterious events and eerie phenomena.
Chanar Ghati is a story of a mysterious town, two sisters alive or dead? reality or illusion?
In the 19th century there lived a Nawab who ruled a town " Chanar Ghati" after British attack Chanar Ghati remained safe until JalalRao, to be son in law of the Nawab sold Chanar Ghati. However Rao loved Jahan Ara, eldest daughter of Nawab, but he failed against his greed. Rao killed Nawab but lost his love. Keeping their Father's promise Geti and Jahan Ara lost the battle of life for respect.
Fast Forward- Sajid and Maria are colleagues in an advertising agency and starts developing a romance. Then suddenly Sajid disappears while he hunting for a mysterious location "Chanar Ghati". However, his family and friends kept on searching. Perhaps Sajid has some strange experiences, welcomed by two beautiful ladies, Sajid enjoys the hospitality. Later, Sajid sense some evil forces that there is some sinister.
Maria. a role played by famous VJ/ Host turned actress Anoushey Ashraf is an energetic character who works under "Dino", Dino renown FM presenter of Pakistan choose "Chanar Ghati" a special project by Ghazanfar Ali, as his television comeback. Both the characters work with Sajid, who left work to explore "Chanar Ghati" and his connection. Maria "Anoushey" forced Sajid to pay a visit, as "Dino" her senior wants to shoot a campaign there. Sajid who is fond of travelling couldn't resist and left to explore this new destination. Coming back to Anoushey and Dino, we are sure the audience drooled over their comeback and loving their chemistry as co-workers.
In the previous episode, Sajid went to explore Chanar Ghati and was unable to find his way, however, he saw a horse cart on the way towards Chanar Ghati and he offered his hand for lift. Now, in the latest episode, Sajid waved his hand at two ladies who were hiding their faces, which made him curious, upon asking the two ladies who looked like Jahan Ara and Geti Ara, explained Sajid about their presence, and the long way they travelled. But, Jahan Ara and Geti died in the last episode right? and their mysterious presence after a decade is making audience curious.
Singer, Youtuber & now actor Ali Noor makes his grand entry in the second episode of Chanar Ghati as "Ali Rao"
Later, Maira seemed upset due to Sajid's lost connection, however her friend and colleague recommended her to stay calm, in the same scene Maira picked up a call after which her face became pale, inquiring about the call Maira explained Ali Rao mysterious presence in her life and he is offering a date which she obviously refused.
on the other hand, Sajid woke up after two days and demanded a phone call which Geti refused as they don't use networks in Chanar Ghati. However, their conversation interrupted when Jahan Ara informed Geti about Rao's son Ali Rao's entry at Karachi and directed her to visit Karachi.
Later in the last a few scenes Geti and Sajid explored Chanar Ghati's greenery which was way to opposite and Geti's explanation opened the door for uncertainties.
Watch OST of Chanar Ghati
Chanar Ghati Every wednesday at 8pm on TV ONE
Cast: Aly Khan, Ali Noor, Shamayel, SamiyaMumtaz, Anoushey, Dino, Tipu
Writers : Mohammad Ahmed & Umar Khitab
Director : Ghazanfar Ali
Cast: Aly Khan, Ali Noor, Shamayel, SamiyaMumtaz, Anoushey, Dino, Tipu
Writers : Mohammad Ahmed & Umar Khitab
Director : Ghazanfar Ali
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group members. In short, these are self-organizing segments.
How to adapt: Whether the change
is in P2P or self-driving cars and "
intelligent property," there are existing core
strategies that can manage transformative
change. Change management in other industries may also provide a guide. For example, over the last two years the investment industry has been wrestling with
the adoption of roboadvisor business
models. These firms have adapted their
core competitive advantage with build
and partner models to evolve their offerings. Through this process they have further refined the market niches they serve.
In the age of connected customersand addressable marketing, carriers thatwant to be originators and not just un-derwriters need to focus on marketingand communication platforms. Today'sincumbents still have the opportunityto lead by owning the technology andexecution know-how needed to enablesegment-driven marketing and experi-ences. With this base, they will be in aposition to adapt their offerings to targetsmaller and smaller segments, potential-ly grabbing the scaled opportunity fromP2P or whatever other models emerge.In this space, carriers should focus in-tensely on understanding the long-termvalue of individual consumers and seg-ments based on their own proprietarydata. They can then target these indi-viduals across multiple channels in waysthat will be hard to replicate using otherdata sources.
While there is plenty of debate about
which insurance market trends will dominate and which strategies will ultimately
win, there is really no debate that the
pace of change is increasing. The key for
insurers, then, is to just get going. Early
movers will need real-time market intelligence and execution capabilities. Fast
followers that are benefitting from innovators' weaknesses will need robust sales
and marketing capabilities that allow
them to enter the market at scale, "
owning" their target market. Either way, the
key is to be purposeful. As insurers know
well, thriving in an uncertain future is not
about avoiding risk, but about adapting to
change from a solid foundation.
Aaron Tellier is the general manager of insurance and wealth management for Merkle.
He has been delivering business results in
the wealth management and broader financial services industry since 2000, focused
on the development of leading customer relationship marketing (CRM), sales, business
intelligence and analytic capabilities.
Faster. It's company policy.
At PDA, we work hard to outperform other appraisal companies at every turn.
One of the ways we beat our competition is in cycle times. On average, PDA completes
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Stop waiting. It's about time you experienced a higher standard. pdacorporation.com
In the age of connected
customers and addressablemarketing, carriers thatwant to be originators andnot just underwriters needto focus on marketing andcommunications platforms.


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Bad Power WILL Cost You Money!
While the electric utilities do a good job of generating quality power, it's through the very nature of electrical transmission and distribution that these utility companies then 'lose control' of the quality of the electric…read more >


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The Art of Microneedling
"Skin is your cover page, make it count"
- Bushra Jawed
Bushra's Beauty Bar - مركز الجمال
Looking back a decade ago, it's surreal how far we have come in skincare. During that time, the only options to repair fine lines, damaged skin and wrinkles were the facelift and silicon fillers that dramatically disfigured the features of a person's face. With modern technology, it's challenging to decide which non-invasive procedure to select. Today, there are many expensive temporary fixes such as botox, fillers, lasers and useless over-the-counter cosmetic products that claim to repair damaged skin. So as a consumer, it is your responsibility to choose result-oriented procedures over feel-good solutions.
Skin condition
As we know, life takes a toll on the skin. Skin being the largest and most exposed organ makes it more vulnerable to damage throughout your daily life. This includes: fine lines, acne, wrinkles, melasma, enlarged pores, scarring, clogged pores, wounds, stretch marks and thinning of the hair. The non-invasive treatment that conquers all these conditions with one magic pen is called microneedling.
Microneedling is a procedure that uses very fine short needles to make thousands of puncture wounds. The diameter of the needle can range from 0.5 mm to 2.5 mm. The multiple puncture wounds that feel like pin pricks are fairly comfortable as your skin is already numbed for 30 minutes before the procedure starts. It's more of a permanent fix as your own body heals and repairs the skin damage. The whole procedure lasts for 60 minutes.
According to a 2008 study, skin treated with four microneedling sessions spaced one month apart produced up to a four hundred percent increase in collagen and elastin within six months of completing the treatment. This healing process tightens and brightens your skin which helps the skin eliminate the signs of aging such as sagging skin, acne scarring, stretch marks, tighten pores, baldness, sun damage and wounds. It is the most cost-effective treatment with minimal downtime that offers all-in-one results for people looking for a long term skin investment. As we all know, we can't buy new skin so it's our job to maintain the skin that we are born with.
Recovery time
You have to keep the skin clean, hydrated and protected with sunscreen. You also have to keep the skin makeup-free for 72 hours.
The average cost of the treatment can be anywhere from $100 to $700 per session. It is recommended that you undergo 4 to 6 treatments depending on the skin condition and your age. Once the results are achieved, you can maintain and prevent future damage by at least doing 2 to 4 procedures a year.
By: Bushra Jawed
Owner of Bushra's Beauty Bar Inc.


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Wavelength Music Festival Lineup Announced
Wavelength Music & Arts Festival has announced a partial performer lineup for this year's festivities, set to take place at Tri-Boro Sportsmen in Allentown on July 14-15.
The festival — which will once again feature two days of music, camping, vending, art and more — is renowned locally for its jam-and-groove-heavy lineup, and has quickly become one of the jam community's most prominent annual events.
The artists announced so far for this year's Wavelength Music & Arts Festival are as follows. Dates and times to be announced:
Al Smith and Friends
Of Clocks and Clouds
Meet the Mayor
Frequency Collage
Stray Seeds
Bill Medei
Kenan Jerome Floyd
Kevin Connolly
Sarah Winston
Steve McDaniel
Band of Brothers
Patient Zero
Tickets to this year's Wavelength Music & Arts Festival are now available at this link for $25. Once the full lineup is announced, ticket prices will increase to $35. Camping will be available throughout the weekend at Tri-Boro Sportsmen for $20 per site, plus $5 per person.


text: We just completed our Fall/Winter after-school class of Folk Music at BAM. Yun-Yun and I have had such a good time with our kids. We have seen such growth in these kids in the past few months. What a joy to see them gaining confidence in singing and now more and more willing to announce our songs for our videos. They all felt very good about their performance at the BAM Winter After-school event. We are trying something new this year with an intersession class. I will post the details if you are interested in signing up your kindergartner for this special class. I we are posting both the long and short version of our performance. Again we thank our helper Leo (2nd grader) for doing our video taping.


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Brian Lamonds
Southern Guilford High Class of 1986
Personal Info
- Name:
- Brian Lamonds
- Graduation Year:
- 1986
Register to view Current location, Gender, Birthday, Relationship Status, Children, Employer, Military, College, and Interests
Memories of Brian Lamonds
What I'm doing now:Register to see what Brian Lamonds is up to now!
Brian Lamonds's Latest Activity:
|- Registered as a SGHS Class of 1986 alumni. 2009


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Tagged: enfold
I recently finished https://www.emptywheel.net/ for a client – she has over 10,000 posts on her site – on the recommended posts section under each individual post it is pulling from the same tag but it is pulling very old posts. Is it possible to limit the lookback on related posts so it's only pulling more recent ones?
Hey Andrea,
It is currently not easily possible. Please try using a plugin such as this one – https://wordpress.org/plugins/ (Purchase code hidden if logged out) /
Best regards,
You must be logged in to reply to this topic.


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Improve databinding UI
The current way of how databinding and data connectors work is great. What is a little bit unhandy is how user sets and changes the binding. Currently you open a parameter and set to which module variable it will be bound (see binding_direction.png). What would be better is the ability to open the binding dialog for given module and set what paramater will be bound to what module variable (see dialog.png).
It wouldn't change anything inside the binding mechanism. The only thing needed is the enhanced UI. In fact, all the information are stored in the *.rxtst file and if it was possible I would code the enhanced UI myself (I could probably still do it but it would be outside Ranorex, that's not handy ...).
The need for this feature comes when you work with complex test cases when you have several (often the same) modules in one TC and you want to bind different values to each instance. Or if you just want to change one value (from one parameter to another) and you simply cannot find to what exact module instance it is bound.
2 comments
Frank commented
"...The need for this feature comes when you work with complex test cases when you have several (often the same) modules in one TC and you want to bind different values to each instance...."
Douglas Vaughan commented
I agree wholeheartedly with this feature request. The ability to review the data binding context from listing bound module variables by parameter to listing parameter bindings by module variable would be extremely helpful.
I would go further though and ask for additional information like whether the parameter is using the setter or getter in a particular situation. This would help track where a particular value is coming from and then used.


text:
Cardboard Box Travel Shop
You may find it helpful to search within the site to see how similar or related subjects are covered. The heart consists of four chambers arranged in a linear sequence. Christa, You may want to try the yeast starvation dog food recipe. Hawks are diurnal hunters and can use visual cues during and after an attack. The strategy of Wandering Albatrosses is to cover long distances rapidly and at low costs to increase the probability of encountering dispersed prey patches whose distribution is unpredictable.
Parts of a Chicken Digestive Tract
Around 51 species are thought to occur in the country. Some 16 species have been recorded in Etosha National Park. They spend most of the year underground in Etosha in dried mud, waiting for the next rainy season. None of them are truly aquatic as they do not depend on water throughout the year. All species avoid the pan as it is too salty. The Giant African Bullfrog is the most commonly observed, but only in periods of brief rain to breed.
Once they are above the surface the race is on to consume enough food to sustain them through the dry winter months. Frogs are cannibals though and can swallow any animal it can fit into their mouths.
Other species found in Etosha include the bushveld rain frog, ornate frog and Namibia's rarest, the spotted rubber frog.
Amongst the leopard and mountain zebra tracks of the Naukluft Mountains, amphibians are common. River frogs abound amongst the fountains and pools of crystal-clear water.
Large tadpoles are more easily observed than adults and the sound of marbled rubber frog precedes their appearance. Common platanna reside in remaining Naukluft pools or in the ephemeral Tsondab River.
Widely distributed and close to the dunes is the tremelo sand frog. The desert rain frog is an inhabitant of the Sperrgebiet, one of Namibia's true surviving wilderness areas. Those fortunate to have lived and worked there can appreciate this vast stretch of the Namib Desert. Banned for public access due to diamond mining restrictions, the rather unusually attractive desert rain frog can emerge form their underground hide-outs for short winter periods when the winds have died.
They enjoy cooler temperatures and take advantage of the seasonal moisture. Almost all frogs have the same body structure less for variable size and colour differences. Females are invariably larger than males.
Front legs are short, hind legs are large and the body and head are flat and bereft of a neck. The tongue is attached to the front of the mouth, a feature that allows them to flick it out quickly to capture prey. They have internal organs such as a heart, liver, lungs and kidneys and although frogs breathe by lungs, they also breath through their skin.
The skin is thin and moist and many species have poison glands in their skin which irritates an attackers mouth, causing the predator to release the frog. There is only 1 species of frog that has hair the African hairy-frog, what else? With such large eyes, you would expect frogs to have good eyesight. Their eyes bulge out enabling them to see in almost any direction to capture food and stay safe. Frogs that hunt at night have a better sense smell than those that don't and they have a delicate sense of touch, particularly when in water.
Tongues and mouths have numerous taste buds enabling them to spit out bad-tasting food. Species such as the painted reed frog are very beautiful. Unfortunately frogs have been branded as cold and slimy, ugly and repulsive but a different opinion can be formed if they are handled and studied a bit. There are no poisonous or dangerous frogs in the country and you won't catch warts from picking up a toad either! Frogs are difficult to recognize. They make distinctive sounds, as do birds, calling out to females in the mating season in a louder voice than that of a female.
To find a frog it is best to go out at night or in the rain with a torch. This is not advisable if you in the Okavango Delta when other potentially dangerous nocturnal creatures are around doing the same thing less the torch but many species are likely to occur in the vicinity of lodges and camps. So after your traditional early morning or late afternoon game drive in Etosha National Park or Naukluft National Park, it might be possible to go on an accompanied night 'frogging safari'.
There are 3 stages in the life of a frog. Egg, tadpole and a 4-limbed adult. They possess both renal and hepatic portal circulations, and predominantly excrete ammonia, urea, or uric acid depending on their evolutionary adaptations. Their RBCs are nucleated, and their metabolic rates are lower than those of mammals. All reptiles exhibit ecdysis—a normal process by which the outer skin is periodically shed. Diurnal species require broad-spectrum light for vitamin D 3 synthesis and calcium homeostasis.
Fertilization is internal, and females may produce eggs oviparous or live young ovoviviparous. Reptiles are not considered highly social creatures, and multiple-male groups can lead to intraspecies aggression. Single-male, multiple-female groupings can work well for certain species, but the solitary reptile is often the healthiest pet.
The life span of many reptiles can exceed 10—20 yr, requiring a longterm commitment from owners. Reptiles possess a common cloaca, which receives the lower GI, reproductive, and urinary tracts. In addition, lungs are simpler and composed of vascular pockets, more like a cavitated sponge than alveoli. Lizards and chelonians are quadrupeds and have a familiar pentadactyl limb arrangement. Reptiles lack a true diaphragm; in many species, all organs are contained within a single coelomic cavity.
Boas and pythons are primitive snakes and have both left and right lungs; however, other snakes lack a developed left lung. Squamates have incomplete tracheal rings, and males have paired copulatory organs hemipenes. The chelonians are characterized by their shell, which comprises a dorsal carapace and ventral plastron. The internal organs are separated by two thin membranes. The heart is located within a cardiac membrane, while the lungs are dorsad and separated from the remaining viscera by a postpulmonary membrane or septum horizontale.
Chelonians have complete tracheal rings, and males have a single copulatory phallus. Treatment is with praziquantel , repeated in 2 wk. Plerocercoids of the genus Spirometra may be found as soft swellings in the subcutis. These larval stages may be removed surgically.
Nematodes are found in all orders of reptiles, and several genera are important. Strongyloides spp frequently inhabit the intestinal tract of reptiles; larvae are seen in the respiratory tract and respiratory exudate. In snakes, the larvae have been seen within granulomas distributed throughout the body wall, suggesting that the larvae may be able to penetrate the skin.
Overwhelming parasitism is common when poor hygiene results in highly contaminated environments. Rhabdias and related species have been found in the lungs of a variety of snakes; embryonated ova may be found in the oral cavity and in lung aspirates.
Embryonated ova and free larval forms may be seen in the feces. Larvae resembling Rhabdias also have been seen in the gingiva of snakes with stomatitis. Infections often are subclinical but may be associated with secondary bacterial pneumonia. In severe cases, death may result. Stomach worms of the genus Physaloptera are seen in lizards.
Gastric ulceration may occur in severe infections. Ova are elliptical and may be embryonated. Numerous snakes are infected by Kalicephalus spp. This hookworm, capable of transcutaneous infestation, prefers the upper GI tract and causes erosive lesions at sites of attachment. Ova are similar to those of Physaloptera spp.
Large granulomas caused by the above species have also caused GI obstruction in snakes. Ascarids frequently infect reptiles. Ova are similar to those of ascarids from mammalian hosts. Severe lesions and death may be seen in infected snakes. Clinically infected snakes frequently regurgitate partially digested food or adult nematodes and are anorectic.
The major lesions are large granulomatous masses in the GI tract; they may abscess and perforate the intestinal wall. Many other nematode species may be found in reptiles.
Capillarid, trichurid, and oxyurid ova may be found on fecal examination. The nonpathogenic larval and oval forms of parasites of prey items eg, Syphacia obvelata , the mouse pinworm may be found when infected prey is consumed. Treatment should be attempted when evidence of parasitism is present. Some larval forms of nematodes are suspected or confirmed to penetrate the skin eg, Strongyloides and Kalicephalus , bypassing the oral reinfection route.
The subtle nature of reinfection by this route often goes unnoticed until the reptile is overwhelmed by parasites. Close attention to the immediate removal of excreta and fastidious sanitation help reduce parasite burdens in captivity. Dermal lesions caused by the spirurid worm Dracunculus spp may be seen. Numerous species of spirurids infect the mesentery, coelomic cavity, and blood vessels. These worms require a mechanical vector, so their incidence is reduced in captive-bred reptiles or in reptiles that have been in captivity longterm.
Pentastomes are found in a wide variety of reptiles, with variable pathogenicity. Pentastomid infections are occasionally associated with pneumonic signs, but these primitive arthropods can inhabit any tissue, and symptoms will vary with their migration path and tissues responses. Pentastomes were initially found primarily in tropical poisonous snakes; however, as more necropsies on reptiles were performed, more were found.
Necropsy results from 88 bearded dragons showed that 11 were infested with pentastomes. The most novel approach has been to endoscopically locate and mechanically remove all the adult pentastomes. Recognition of pentastomal infestations is important, because these parasites are thought to present a zoonotic risk. Numerous protozoans are found on reptiles; most are harmless commensals.
The most serious protozoal pathogen of reptiles is Entamoeba invadens.


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All rights reserved. This publication is intended for use solely by faculty, students, and staff of University of the Pacific. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, now known or later developed, including but not limited to photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author or the publisher.
A study of Corcoran Joint Union High School drop-outs for the school year of 1949-1950 : a thesis ...
Date of Award
Document Type
Degree Name
Master of Arts (M.A.)
First Advisor
Lawrence E. Turner
First Committee Member
J. Marc Jantzen
Second Committee Member
Walter R. Gore
Third Committee Member
Willis N. Potter
Recommended Citation
Wheat, Emmit Rowland. (1951). A study of Corcoran Joint Union High School drop-outs for the school year of 1949-1950 : a thesis .... University of the Pacific, Thesis. https://scholarlycommons.pacific.edu/uop_etds/1166


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Opalesque Industry Update - Litigation funder Validity Finance has added two industry veterans and experienced trial lawyers to its team: David Kerstein and Julia (Hamilton) Gewolb. Mr. Kerstein joins as Chief Risk Officer and Ms. Gewolb as Director of Underwriting.
The pair reunite with Validity founder & CEO Ralph Sutton in New York. All three had previously worked together at Bentham IMF, where Mr. Sutton was formerly Chief Investment Officer for five years. Both also bring strong litigation backgrounds - Mr. Kerstein spent 14 years trying cases at Gibson, Dunn & Crutcher; Ms. Gewolb previously practiced at Boies, Schiller & Flexner after clerking for a federal judge.
Mr. Kerstein and Ms. Gewolb will have a direct hand in helping source, vet and oversee capital commitments at Validity, which provides claimants and law firms with funding as well as strategic advice in resolving complex legal disputes. They join Validity's other investment managers, Justin Barker and Laina Miller, who oversee Validity's Chicago and Houston offices.
Validity, which launched in June with $250 million in committed capital, has quickly ramped up investments in single cases and portfolios handled by some of the country's leading law firms. The firm is funding a variety of business disputes, including cases involving breached contracts, insurance claims, trade secrets and other intellectual property assets.
Validity also has just relocated its growing New York office to 1270 Ave of the Americas, in the heart of Rockefeller Center.
"I'm thrilled to be putting the band back together at Validity," said Mr. Sutton, who had recruited Mr. Kerstein and Ms. Gewolb for Bentham four years ago.
"Dave and Julia are gifted litigators and trial strategists who have become superb litigation finance professionals," he added. "Their arrival significantly enhances our ability to expand Validity's network of law firm and client relationships, increase our focus on transparent, fair client-first funding, and of course, assess cases for investment. In their new strategic roles, Dave and Julia will work closely to assess and balance our investment risk as it continues to grow and diversify."
Mr. Sutton noted that the increase in capital in the commercial litigation finance industry has led to acceptance by larger law firms. Over time, law firms will help introduce funding to their corporate law departments, who will seek to transfer risk from their litigation expense budgets using litigation finance tools, including defense funding. "Big Law has discovered litigation finance, and like a good idea whose time has come, its widespread use is inevitable."
The Validity CEO added that these arrivals mark a new inflection point in the litigation finance space: "We're seeing more lateral movement among senior professionals as the business matures," Mr. Sutton said. "The playing field has broadened considerably in the past four-five years, with new entrants and sources of capital coming to market- another reason we're especially pleased to have Dave and Julia on our team. They have worked together extensively on some of the largest investments at Bentham, and will help us enormously in making our mark in a competitive sector."
Mr. Kerstein said, "Julia and I are excited to join Ralph at this early stage of Validity's life. Ralph is a true pioneer of dispute funding in the U.S., and he's been an active innovator in creating new funding products for clients. We've also had enormous fun working together in the past, and are looking forward to more in the future."
As a senior investment manager and counsel at Bentham, Mr. Kerstein sourced and analyzed potential litigation investments. Prior to joining Bentham in 2014, he was a trial counsel with Gibson, Dunn, handling complex commercial disputes, with a focus on bankruptcy, M&A disputes and international arbitration. Mr. Kerstein has won large recoveries for plaintiffs and also scored major defense wins. He earned both his J.D. and B.A. from the University of Pennsylvania.
As legal counsel at Bentham, Ms. Gewolb analyzed new cases, assisted with strategic communications and helped establish due diligence criteria and methods for potential investments. She was previously a senior associate at Boies Schiller, focusing on complex commercial litigation. Ms. Gewolb holds a J.D. from New York University School of Law, where she graduated magna cum laude, and was managing editor of the New York University Law Review. She received her B.S.F.S. cum laude from Georgetown University. Ms. Gewolb also served as law clerk for Judge Gladys Kessler of the U.S. District Court for the District of Columbia.


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The International Open Source Hydrogen On Demand Builders Network.
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If you have the time and patience to learn, try the cast polyresin method. This system is what sculptors use to replicate their works, and there are resins available that are highly resistant to acids and alkalies and can operate at high temperatures beyond boiling.
You can make patterns of parts using hard wax, and then you can form silicone molds over them. These things can be learned on the internet. This is what I'm doing now.
I must tell you, though that the first cost is as high as machining work, but when you replicate the parts, they come out pretty cheap. There's also some learning time to consider - about 1 week or more.


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Beauty is not about the layers of makeup one wears but it is about the most natural glowing skin one has got. People try hard to look their best before they step out of the home. But one has to follow a natural morning ritual to get the amazing natural glowing skin. Many people follow strict night rituals to get a beautiful skin but skip the morning practise. One should make a note that morning skin routine is equally important to get the most radiant skin.
Here are some easy morning steps that one should follow to get a beautiful face:
Washing face: We all know the benefits of washing face at night. Washing face in the morning is equally important. It removes all the impurities from the face and all the oil that builts-up while you are asleep. It will give you a refreshing look all through the day. [Also read: Easy Bedtime Hacks To Wake Up With A Glowing Skin]
Applying a facial mist: Facial mist is one of the most important skin regimes. It helps to let the skin stay hydrated and glowing. It even helps to settle the make up we apply on the face. Facial mist should be applied right after washing the face before you apply any moisturiser on the skin.
Using a facial serum: We all are well aware of the benefits of the serum. It helps to repair the dead skin cells and moisturise the skin. It even helps to blend the makeup easily. Thus, this step is mandatory while getting ready for the office.
Moisturising the skin: No matter which season it is, moisturising skin is the best way to get a beautiful skin. A good moisturiser with a right SPF is must for the skin care. It prevents the direct contact of the skin with the harmful ultraviolet rays of the Sun. You can apply it daily without a skip.
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Taking healthy and well-nourished diet: What we eat affects our body and skin thoroughly. So eat right and adequately. Avoid the junk food and try to eat as much as fresh fruits and green vegetables as you can. Go for a salad bowl or a cup of oats when you crave to eat something. This will make your skin glow and also will help to lose weight.
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Heritage Distilling Co.
Heritage Distilling Co. (HDC) is a craft distillery based in Gig Harbor, Washington. HDC is the most awarded craft distillery in North America by the American Distilling Institute 5 years in a row (2014-2018). Each of the Heritage Distilling Co. product lines and services were developed with a particular story in mind, because "Every Spirit has a Story"™.
As a Craft Distillery they manage the entire process of making all their spirits by hand – from identifying and working directly with the farmers, growing their grains, to ensuring the purity of their water source, to milling grain, making their own mash and wort and running their own custom made stills – they strive to maintain the best of the "Field to Flask"™ ethos. In this way you can be assured the hand-crafted, small batch spirits produced meet the highest standards. They pour a little of their own families' hearts into every hand crafted, small batch of spirits made at HDC
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Home Electronics
Welcome to the wide world of home electronics online here at Stylish Decor Designs, your number one resource for top-quality electronics that you can use every day. We are dedicated to bringing you the best electronics at the best prices so you can shop with confidence knowing you will get the most bang for your buck. Play all of your favorite old vinyl records a classic portable suitcase turntable or try out a wireless soundbar speaker. Keep your loved ones and your home safe and sound with our array of outdoor home security cameras. Whatever you need in electronics, you can find it here! At Stylish Home Decor we have decor and accessories for each room in the home, from elegant nights stands for your master bedroom to a faux-leather couch for your den to a portable electric juice blender for your kitchen. Explore the whole website and enjoy a store designed especially for you.


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Yacht GRAND MARIANA 1, Saipan
Saipan, CNMI | 2018-Oct-27
Initial Notification: On October 25, 2018, the Yacht GRAND MARIANA 1 grounded off Smiling Cove in Saipan during Super Typhoon YUTU. USCG Sector Guam has been responding to ligher fuel and possibly remove the vessel. The NOAA SSC for the Pacific Islands and NOAA NMFS natural resource experts in Saipan and Guam have been providing guidance to USCG to minimize injury to natural resources during operations. NMFS has provided Best Management Practices and information on natural resources at risk in the area, including those in the nearby National Park.
Incident Details
|Primary threat:
|Latitude (approximate):
|15° 13.29′ North
|Longitude (approximate):
|145° 43.14′ East


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The CodeCanyon Item Description
Premium ContentLogin to buy access to this content.
Note: You can Download Free Quik – Responsive & Mobile Dedicated Classified Ads Script Nulled from the listed download indicated by points. We share Free Scripts, so that you can use it before buying any premium themes, plugins or scripts from the author. All files available here for testing or development purposes are authorized under the GPL.
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All digital items are here released under GNU General Public License.
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Narre Warren North Primary School students competed in the Endeavour Hills Primary School Sports Association Swimming Carnival on Wednesday 20 February.
The students thanked Narre Warren North Primary School teachers Mrs Wilson and Ms Muschler for organising the "great" day at Noble Park Swimming Pool.
Out of the 20 students that participated, 58 ribbons in total were won including 18 first place ribbons, 31 second place, five third place and four fourth place.
Students Phoebe, Jessica, Tyler C, Tyler G and Charlize all agreed that it was a "fabulous and exhausting" day and it was "well worth it".
Students participated in many different events including breaststroke, freestyle, butterfly, backstroke, the open medley relay and the freestyle relay.
Both boys and girls would swim in at least two strokes and a medley on the day.
"We are really proud of everyone who participated in the swimming on such a successful day and look forward to seeing which students will be selected to move onto the Divisional Swimming Carnival in a few weeks," school principal Connie VanderVoort said.


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you are here ::
home :: Middle East :: Israel and Palestinian Authority :: Land and Resources :: Environmental Issues
Land and Resources, Environmental Issues
rapid population growth, environmental impact assessments, water pollution, rehabilitation programs, industrialization
As a small country experiencing rapid population growth and industrialization, Israel faces serious air and water pollution as well as problems disposing of solid and hazardous waste. The government is taking steps to tackle these problems, such as requiring catalytic converters for vehicles, phasing out the use of leaded gasoline, initiating rehabilitation programs for polluted streams, conducting environmental impact assessments for industry, and supervising the production, handling, and disposal of hazardous substances.
Article key phrases:


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New Zealand, Derby
The New Zealand suburb/area of Derby is situated about 1 mile from Derby City Centre. The suburb is surrounded by the Mackworth Estate, Rowditch, Friargate and The West End. New Zealand incorporates an area called the Morley Estate.
It is named after a farm belonging to the Chandos-Pole family which formerly stood in this area of Derby. The farm was originally named to commemorate the Treaty of Waitangi in 1840, which established a British Government in New Zealand.[1]
The boundary of New Zealand is: Uttoxeter Old Road to Ashbourne Road/Friargate then Ashbourne Road to Markeaton Island/A38 then Markeaton Island/A38 to A38/Kingsway then A38/Kingsway to Brackensdale Bridge/Lyttleton Street then Lyttleton Street to Cheviot Street then Cheviot Street to Slack Lane and finally Slack Lane to Uttoxeter Old Road.
There is the New Zealand Area Centre (the Lonny Wilsoncroft Centre) on Campion Street/Stepping Lane.
The area has one primary school Ashgate school whose main vehicular entrance is on Frederick Street but can also be accessed on foot from Ashourne Road and also one nursery Ashgate nursery, which is located on the corner of Stepping Lane and Ashbourne Road and Fowler Street and Stepping Lane.
Places of Worship[edit]
- Derby Christadelphians - Bass Street
- Saint Barnabas Church of England Church - Bass Street/Radbourne Street[2]
- The Church of Jesus Christ of Latter Day Saints - Radbourne Street
Recreation Grounds - Public Parks[edit]
- Handford Street
- Cheviot Street - Entrance opposite junction of Cheviot Street and Mackenzie Street also opposite junction of Hawke Street and Cheviot Street.
Notable residents[edit]
- Frank Conroy - Born in Derby on 14 October 1890 at 33 Heyworth Street - died Paramus, New Jersey, USA on 24 February 1964, aged 73. Went on to become a Hollywood actor.
- Patricia Greene (MBE) - actress. As a child she lived in Campion Street and went to Ashgate Infants School on Ashbourne Road. Today she still appears in BBC Radio 'The Archers' as Jill Archer and has appeared in it since 1957.[3]
- Richard Keene - photographer. Founding member of the Derby Photographic Society in 1884 and the Photographic Convention of the United Kingdom in 1886. In 1891 was living in 100 Radbourne Street.
- Lord Tunnicliffe - (Dennis Tunnicliffe) - (Labour Peer) Born and Raised on Cheviot Street (Morley Estate) until aged 18. Brought up to Peerage as Baron Tunnicliffe, of Bracknell in the Royal County of Berkshire 2004
References and notes[edit]
- ^ "Why is Derby home to California, New Zealand and Dunkirk?". Derbyshire Telegraph. 19 February 2017. Retrieved 25 April 2017.
- ^ "St.Barnabas Church Derby". Retrieved 19 May 2014.
- ^ "Derby Born star of The Archers Patricia Greene". Derbyshire Life. Archant Community Meida. 19 May 2011. Retrieved 12 April 2016.


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- Home
- People Index
- Botond Cseke
SEEK ID: https://fairdomhub.org/people/407
Location: United Kingdom
Expertise: Not specified
Tools: Not specified
ORCID: Not specified
Related items
"Systems Understanding of Microbial Oxygen responses" (SUMO) investigates how Escherichia coli senses oxygen, or the associated changes in oxidation/reduction balance, via the Fnr and ArcA proteins, how these systems interact with other regulatory systems, and how the redox response of an E. coli population is generated from the responses of single cells. There are five sub-projects to determine system properties and behaviour and three sub-projects to employ different and complementary modelling
Programme: SysMO
Public web page: http://www.sysmo.net/index.php?index=55
Organisms: Escherichia coli, Escherichia coli K-12
Using TFinfer2 to analyse data from "Characterization of MG1655 and mutant strains under conditions of glucose excess and limitation"
Contributor: Botond Cseke
Biological problem addressed: Model Analysis Type
Snapshots: No snapshots
Investigation: Analysis of the glucose transport in Escherichi...
Study: Characterization of mutant strains with defects...
Organisms: No organisms
Models: No Models
SOPs: No SOPs
Data files: No Data files
Code for joint probabilistic inference of transcription factor behaviour and gene-transcription factor as well as metabolite-transcription factor interaction based on genome and metabolite data.
Creators: Botond Cseke, Guido Sanguinetti
Contributor: Botond Cseke
Model type: Not specified
Model format: Matlab package
Environment: Matlab
Organism: Escherichia coli
Investigations: No Investigations
Studies: No Studies
Modelling analyses: No Modelling analyses
1.1 modifying TFinfer to model the TFs using ON/OFF switches (fast response model),
1.2 trying to infer metabolites effect using a joint gene-tf-metabolite model,
2 analysing aerbiosis data using a similar model,
3 clustering genes for extending the EC network to obtain better fits to the data (feedback loop).
Creator: Botond Cseke
Contributor: Botond Cseke


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Yiqi Huang
Karolinska Institutet, Sweden
Country of origin: China
Study course: Master in Biomedicine
Why did you decide to study abroad?
I made this decision at a pretty young age — when I was in primary school! Back then I
really enjoyed going to summer camps abroad because I always met so many new friends and had exciting stories to tell when I came back. Since then I've always hoped that one day I'd have the chance to study and live in another country, a wish that has grown over the years as I travelled more and more. Eventually, my dream came true at the age of 14: I moved to England for my high school and my adventure started!
What made you decide on this university?
In the third year of my university, I went on exchange at ETH Zurich and worked in an immunology lab for one year. That was a truly unforgettable year and afterwards, I decided to choose the career path in academia, more specifically, in medical research. Karolinska Institutet is well known for its high-quality education and research in medical science, and its location in the beautiful Nordic capital, Stockholm, also attracted me. It is in collaboration with my previous university and the representative came to give talks every year, where I learnt more about this university.
Another very personal reason to choose Sweden is, I met my Swedish boyfriend during my exchange so I would really love to stay close to him, at least in the same country. So it is indeed very lucky of me that my dream destination also has the top university that suits me! 😉
How is your experience of studying abroad?
Although I've already studied abroad for more than 7 years, moving to a new country is still very exciting to me! I was really surprised by how diverse our class is; there are more than 15 nationalities among us 40 people with all sorts of majors. We not only learn from our lectures but also each other. The whole class does a lot of things together and we all support each other; it feels like a big family.
Being exposed to a non-English environment in everyday life is also a very interesting experience. Although the lectures are in English and most Swedes speak perfect English, I just like learning new languages, especially when it's completely free! It feels so rewarding as I start to understand more of people's conversation and get more confident to talk to others in Swedish.
Meanwhile, I also had the chance to explore Stockholm, other Swedish cities and even some Northern European countries. Travelling is often the best part when you're studying in a new country! And the best out of the best? I finally saw the Northern Lights this Christmas when I visited Kiruna!
Why do you think others should not miss out on studying at your university
First of all, Karolinska lives up to its reputation so you'll have leading professors in their fields who are always willing to help you, and a group of high-performance classmates whom you'll become best friends with. Its close bond to Nobel Prize also makes it very special that you'll get involved in a lot of 'Nobel-relevant' activities, including attending the ceremony and the laureates' lectures! The university also offers opportunities for you to take part in a lot of extracurricular activities such as sports and music groups, or even organising a party for the Nobel laureates (the SNNC party)!
In addition, being a capital on islands, Stockholm itself is also very fascinating. It has a lot to offer for both nature-lovers and those who seek modern city life. Each island has its own characters and every metro station is a small art gallery, so there is always more to discover!


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Over and over, it was the one term that was linked to Josh Rosen prior to April's draft.
The most NFL-ready of all the incoming rookie quarterbacks.
What that means in terms of Rosen's actual ability to perform once he is on the field is unknown. Even he wasn't sure Thursday how he'd define it.
"I don't know," Rosen said after the day's OTA. "I just want to be the best quarterback in the NFL, regardless of when I am ready now or later or whenever. So it's not really my decision to make."
As the Cardinals wind down their final week of OTAs and ready for mandatory minicamp next week before the veterans scatter for the summer, Rosen's pre-training camp on-field work is nearly at an end. Rosen notes the only way to improve is to play, and "the only way to get those reps is to take reps."
Earlier this week, coach Steve Wilks said the Cardinals hoped to get starter Sam Bradford more work in minicamp, which likely means paring some reps back for the first-round rookie. Wilks has consistently praised Rosen's intelligence and ability to pick up the playbook, although there are obviously areas in which to get better.
One of those, Wilks said, was Rosen's decision-making at times, in particular the red zone. With points already available there with a field goal, Rosen needs to be judicious with risk.
"Sometimes, your greatest strength can be your greatest weakness," Wilks said. "You try to force things in occasionally when we really just need to take what the defense gives us."
Rosen's focus is showing consistency, whether it is on the field or in the locker room. When Wilks' critique is told to him, Rosen agreed.
"That's situational football and that's what veterans are really good at," Rosen said. "Rookies learn that through experience."
While he was called the most NFL-ready, Rosen wasn't seen as the most mobile of the top rookie QBs. But Wilks said Rosen has proven to be "pretty athletic," mobile enough to buy time in the pocket and – perhaps most importantly – shown an ability to keep his eyes down the field looking for receivers when he is on the move.
Wilks also has been pleased with Rosen's desire to improve, constantly working with quarterbacks coach Byron Leftwich and leaning on veterans Bradford and Mike Glennon.
"(Josh) is a student of the game," Wilks said.
Rosen smartly doesn't make any grand proclamations. Being the most NFL-ready among the rookies doesn't get him a pass to regular-season playing time, especially when there is someone proven like Bradford ahead of him in line.
Rosen is also intelligent enough to know he can only be tested so much in the offseason, when the game isn't like the football played in September."
"It's not about making huge strides about my success day to day," Rosen said. "It's my success over the course of a couple of weeks and staying on an upward trend. Trying to take as few steps back as possible."
There are moments though, like a pass Wilks mentioned – a pretty seam pass dropped nicely over the linebackers and in front of defensive backs to tight end Gabe Holmes on Thursday. It looked like an NFL throw.
"I'm just going to play as best as I can, and Sam is going to play as best as he can," Rosen said of any potential quarterback battle.
"Competition is fun," he added. "That's why we play the sport."
Images from the penultimate OTA of the Cardinals' 2018 offseason.


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Reichenbach reaches new heights
Thursday, May 17, 2018 by Mike Haines firstname.lastname@example.com in Sports
For Jack Reichenbach, this season has been all about preparing for the postseason.
After an injury slowed the start of his senior campaign, the returning state medalist wasn't quite sure what to expect out of this year's postseason. He took sixth place in last year's state high jump championships, but wasn't getting near his personal best from last April.
Everything finally came together for Reichenbach at last week's Colonial League championships. After winning the long jump he moved to the high jump area and had the best performance of his career, setting a new personal best at 6-8 for this year's gold medal.
"Coming in I was hoping to get a season best of 6-4," he said. "I am so happy about the jumping today."
Reichenbach was one of three medal winners and four top-five finishers from Salisbury as Erica Holben and Delano McKenzie also picked up league hardware at Whitehall High School last Tuesday and Wednesday.
Reichenbach, who took sixth place in both long and high jump at last year's state meet, suffered an injury during basketball season. His three-month recovery time took him right into track season, and things started slow this year.
"I had a lot of physical therapy and it wasn't heavy weight or a lot of running," he said. "When I got released from that and I was able to do track and field, I ended up doing too much too soon. Just because they said I was cleared didn't mean I was ready to go. That led to other injuries.
"It's been tough this season but I'm feeling good at the right time and that's all that matters."
After jumping 6-7 at the 2017 Allen Invitational, Reichenbach took second at last year's league meet at 6-5 and second in districts at 6-4. In both meets he finished behind 2017 state champ Greg Lauray of Notre Dame (Green Pond), who cleared 6-11 for the state crown.
This season Reichenbach had not gotten over 6-4, and it took three attempts to clear that mark last Tuesday. He needed another three attempts to get over 6-6, made it over the bar at 6-8 on his first try.
"I was getting worried about the high jump because I was struggling all year," he said. "Then today something clicked and it was awesome.'
He is finally starting to feel close to 100 percent healthy.
"During the long jump my hamstring was really bothering me," said Reichenbach. "As I started to run more I started to loosen up a little bit and when I got to high jump I felt great. That was a huge part of the success I had today."
In long jump, where Reichenbach is defending league champ, he leaped 22-8 1/2 for this year's title. The same distance he hit for last year's league gold.
During the long jump my hamstring was really bothering me. As I started to run more I started to loosen up a little bit and when I got to high jump I felt great. That was a huge part of the success I had today.
"I had a chance to PR in the long jump," he said. "I felt good enough. I fouled a few that might have been a PR."
He got to 23-5 1/2 to win last year's district title and was the top seed in last year's state long jump before getting to 21-4 1/4 for the state medal.
Holben, a junior, finished tied for third in high jump. She cleared 5-0 to tie with Pen Argyls' Jocelyn Itterly. They fininshed just behind second-place Kenzie Bradely (Catasauqua) at 5-2. Lydia Bottelier (Palisades) won the event at meet record height of 5-10.
Junior Delano McKenzie took fourth place in long jump at 21-4 /4. He finished behind Michael Eckhart (Palmerton) in third place at 21-6 1/2. Bangor's Anthony Jones was second at 21-11 1/2.
Falcon junior Madison Jewell was fifth in pole vault at 8-6, finishing one place away from earning a medal.
Salisbury's boys team finished eighth in the team standings out of 12 teams.


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text: Not just a show case for Heinz Julen's idiosyncratic design genius, the Backstage Boutique Hotel is a fully functioning luxury hotel with all the facilities and quality of service one would expect from an establishment at this level. Apart from the 19 exceptional bedrooms, the hotel has it's own gourmet restaurant, the "After Seven", as well as a coffee lounge, bar, art gallery and a cinema where the most recent films are shown in several languages. There is also a quite unique spa centre where an extensive course of treatments is available in a series of specially designed areas.


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Best Way To Proceed?
Don't forget, a lot of suppliers nowadays have online registration and ordering. You simply fill in a form with your name and address, etc., and your application is either instantly approved or is reviewed by the supplier and approved shortly afterwards. If the supplier has online ordering, you'll usually get a trade username & password.
However, this is not always the case. You may need to contact the supplier directly. Here are some tips for maximising your success when contacting suppliers for the first time.
If you're a bit shy, try contacting wholesalers by email first.
Here's a sample email you can use. Just change the details to match your situtation:
Put 'Trade Enquiry' or 'Wholesale Enquiry' in your subject line.
Dear Sir/Madam,
If you can fax this through, even better.
Note. You don't need all of the above credentials. But the more of these credentials you have, the more success you'll have.
Once you've received the trade pricelist, you're basically home and dry as it shows that you're somewhat trusted, thanks to the professional email you sent! Now you need to contact the supplier and order the goods.
It's best to do this by 'phone. Explain to the supplier who you are, which business and so on, and that you've received their trade pricelist. Ask what forms of payment they accept for a first time order. It's usually credit/debit card or in some cases a cheque or bank transfer is acceptable. If you're feeling confident, try to negotiate a better wholesale price!
You won't get a credit account initially. You'll have to pay up front or 'pro forma'. Once you've established a relationship with a supplier, you can request a credit account, usually 30 days credit.
That's it in a nutshell! We'll be adding some advice on how to sell your products in the next few days, so sign up now to access the wholesale suppliers websites and begin trading!
Good Luck!
Next | Sign Up!
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You can now view all of our past newsletters online here
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Getting Started
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Offers are up for the Enterprise Partnership Scheme Postdoctoral Scholarship Program. International Students are eligible to apply. Students will be enrolling postgraduate program at an eligible HEI within Ireland. The closing date of application is 8 June 2017.
Scholarship Description
The Council offers a number of opportunities for suitably qualified individuals to pursue a postdoctoral program at an eligible HEI within Ireland, including the Irish Research Council Enterprise Partnership Scheme Postgraduate Scholarship.
Award Value
There is no detail information.
Level and Area of Studies
Postgraduate degree in any field of studies
Place of Study
At an eligible HEI in Ireland.
Eligibility and Criteria
Fully detailed requirements of this scholarship can be obtained from the downloadable page at the link below.
Applicants' Nationality
There is no nationality restriction.
Application Instruction
Please find the detail instruction of the application procedure at the link below.
Submission Deadline
8 June 2017.


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Okuhida-Onsengo > (日本語) 快走G割!岐阜県周遊ドライブプラン
June 30 ,2017 at 02:37 PM
Himuro Soba Festival will be held this year as well. Soba (buckwheat) harvested in the Shin-hirayu Onsen area of Okuhida-Onsengo is left to mature for 3 months in an icehouse for Shin-hirayu's famous "Taruma Water" during the winter.Treat yourself to some truly Japanese soba noodles.
Parking map around Shinhotaka-Onsen is released. Climbers entering the Northern Japan Alps from Shinhotaka and customers using Shinhotaka Ropeway should refer to this map and park the car in the designated place.


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Onkarabile Medical Cause
Onkarabile is a 7 year old little girl who was diagnosed with a rare lung disease at the age of 6 months and has so far survived to this age. She recently had a heart failure and with the help of a donor we were able to take her to a heart and lung specialist. We would like to urge anyone who can help to help with a donation - no matter how little - towards her medical bill.
To contribute, please select the project below and then the donate button next to the barometer....
Donor Messages
I hope my contribution will help,no matte how little
Activity feed
Anonymous donated R 100 to Onkarabile Medical Cause via My hope in Onkarabile's life
20 Feb 2019 R 100