text: Home Recipes Leiths School of Food and Wine Leiths How to Cook Vegetables Celeriac purée Share on Facebook Share on Twitter Share on Pinterest Share on Google+ Email this page Print this page Celeriac purée ByLeiths School of Food and Wine FromLeiths How to Cook Serves4 PhotographerPeter Cassidy Share on Facebook Share on Twitter Share on Pinterest Share on Google+ Email this page Print this page Add to my collections I want to cook this0 Ingredients Quantity Ingredient 1 lemon, (for acidulating) 350g celeriac 150g floury potatoes 50ml double cream or creme fraiche 25-50ml milk 15g butter salt ground white pepper Method Juice the lemon. Peel the celeriac and cut it into 5 cm chunks. Submerge the celeriac in cold water acidulated with the lemon juice until you are ready to cook it. Peel the potatoes, cut into chunks the same size as the celeriac and put them into a small saucepan. Cover the potatoes with salted water, bring to the boil, then lower the heat and simmer for 15 minutes, or until tender. Put the celeriac chunks in a separate saucepan, cover with salted water, add a little lemon juice and bring to the boil. Reduce the heat and simmer until tender. The celeriac will not cook in the same time as the potato, which is why they are best cooked separately. When a cutlery knife can easily be pushed through the potato and celeriac chunks, drain well, keeping them separate, and allow to steam-dry in colanders for a minute or so. Mash the potato using a potato ricer or by pushing through a sieve with a non-metal spoon. Mash the celeriac either with a potato ricer or by blending in a food processor. Combine the two vegetables in a clean saucepan. Over a gentle heat, stir in the cream with enough milk to reach your desired consistency. Stir in the butter and allow to melt. Season well with salt and pepper. Variations You can make purées from many other vegetables in this way, using as much or as little potato to give a smooth texture as you wish. In most cases potato is not even required. Jerusalem artichoke, carrot, parsnip, sweetcorn, cauliflower and asparagus purées all work well and can be puréed in a food processor for speed. A note on puréeing potato… Potato cannot be mashed or puréed in a food processor as the texture will become gluey owing to the vegetable's high starch content. Tags: Leiths School of food and wine cookery course Add to my collections I want to cook this0 Share on Facebook Share on Twitter Share on Pinterest Share on Google+ Email this page Print this page Like this page? Back to top


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28 November 2014
Sophie Dalling, acting head of English and Media Studies Faculty at George Green's School in the Isle of Dogs, Tower Hamlets, is to be honoured this week at the Teaching Leaders Graduation, where she will be awarded the ASCL Leadership Prize for demonstrating outstanding leadership within her school. The ceremony will take place on Thursday 27 November, from 6.00 – 8.30pm at Haberdasher's Hall, 18 West Smithfield, London, with Rt Hon David Laws MP, Minister of State for School, as the keynote speaker for the evening.
Teaching Leaders is an independent education charity which addresses educational disadvantage by developing middle leaders (heads of department, heads of year) in schools in challenging contexts. It currently works with more than 400 primary and secondary schools and more than 1,200 middle leaders on its programmes (TL Primary and TL Fellows in secondary schools). The Teaching Leaders Graduation provides an opportunity for Fellows in the graduating cohort to formally celebrate the impact that they've made over the past two years with head teachers, senior leadership teams (SLT) and policy makers.
This is the second year that the Association of School and College Leaders (ASCL) has sponsored the Leadership Prize. Brian Lightman, general secretary of ASCL comments, "During her time on the programme, Sophie has sought to raise literacy levels across the school by promoting a love of reading. Working with learning managers and tutors, she introduced termly reading assemblies, reading during registration and a reading mentoring programme which matched KS3 pupils with student prefects. Her drive, resilience and enthusiasm enabled her to secure buy-in from the senior leadership team and staff members and resulted in accelerated levels of progress in literacy across Year 7 and a knock on effect across the school."
James Toop, chief executive of Teaching Leaders adds, "Middle leaders have an increasingly important role to play in influencing what happens across the school to improve teaching and learning. This in turn means that they have a direct impact on young people's lives and the opportunities afforded to them. Our extensive work with middle leaders across the country means that we've seen first-hand just how crucial they are to a school's success. We are extremely proud of Sophie and all of the other graduates."

subset: commoncrawl


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Square Park Slop Corp is categorized under Parking Garages in Brooklyn, New York .
|Business Name:
|Square Park Slop Corp
|Contact Person:
|Alex Ternisant Full Name Report
|800 Union St, Brooklyn, NY 11215
|Phone Number:
|(718) 622-2351 Full Phone Report
|Website Address:
Square Park Slop Corp has been offering Parking Garages from its single location in New York since their foundation in 2010. This company is registered under the SIC code 7521 and NAICS code 812930, which can be used to gain more understanding on the nature of its business.
It now employs 1 to 4 personnel and its B2C services by Parking Garages in the greater New York area contribute to the company's annual revenue of $100.000 to $499.999. Visit the single location of Square Park Slop Corp at the coordinates 40.674401,-73.975693, or at their street address of 800 Union St in NY 11215, United States.
To speak to a representative, call (718) 622-2351 Full Phone Report and address inquiries to Alex Ternisant Full Name Report. Alternatively, this business can also be followed and interacted with through the social media platforms Twitter and Facebook . Square Park Slop Corp's website can be found at foodcoop.com.
|Annual Revenue ($):
|$100.000 to $499.999
|Location Type:
|Single Location
|Employee #:
|1 to 4
|Business Type:
|B2C (Business to Consumer)
|Categorized In:
|Parking Garages
|SIC Code:
|NAICS Code:
|Share This Business:
|Related Businesses:
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Slope Parking Corp - Brooklyn, NY 11215
Park Slope Garage - Brooklyn, NY 11215
Central Parking - Brooklyn, NY 11215
The Park Slope Garage Condominium - Brooklyn, NY 11215


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All of us find out about INTELLIGENCE, as well as lots of will certainly have had individual experiences where this commonly venerated action of a person's cognitive capability not just misstated an individual's real technological ability, however totally falling short to forecast their efficiency in a modern-day office and/or culture. Given that the 1990's as well as the better direct exposure of psychological knowledge many thanks to Daniel Goldman as well as his contemporaries, this subject has actually come to be a lot more traditional as well as got a high degree of approval among supervisory circles and also organization masters. Without A Doubt, EQ or Emotional Quotient has actually penetrated lots of facets of Human Resources as well as specifically supervisory emotional intelligence training in contemporary cultures.
All of us naturally recognize that a person that can identify and also manage their feelings as well as acknowledge the feelings of others in actual time, is a better communicator generally. Many will certainly additionally identify that such people are usually much more efficient as well as efficient in the workplace and also life as a whole when contrasted to a person of the exact same knowledge that is not as mentally hip to.
Besides soaring elevations of r & d professionals, it has actually gotten to the factor where several will certainly approve the concept that EQ is much more essential than INTELLIGENCE in any kind of duty where interaction is necessary, as well as also for numerous functions where it is not. As psychological knowledge and also the capacity for people to interact with each other is so greatly linked to an individual's general psychological wellness the advantages expand well past business life to the individual one. Anybody with also a basic gratitude of the total social and also financial long-term expenses of psychological health and wellness concerns the overlooked health problem will certainly acknowledge the enormous ramifications that such an enhancement in culture would certainly supply to every person.
So why is this not shown in secondary school, main college and also preschools? It is most likely that lots of people now would certainly create a minimum of a few of the several debates versus this recommendation also if just to anticipate what others may state as well as I will certainly try to attend to everyone consequently to additionally this debate.


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Best Hostels in Managua, Nicaragua
6 Hostels, 1 Cities
All Listed Hostels in Managua, Nicaragua
Doctor Boutique Hotel 23571Managua, Nicaragua
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Min bed price
Backpackers Manahuac 23100Managua, Nicaragua
We offer to our customers various forms of accommodation, with shared rooms for 2-6 people, as well as private rooms. Our guests will have the possibility of using common areas like kitchen, dining room, and restrooms. We Offer the following services: - Share Kitchen Area (Refrigerator, Kitche»
Min bed price
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Adress: Children Hospital (La Mascota) 1 and half block north As our name indicates, we want our guests to feel like our grandchildren. Hostal La Casa de los Abuelos is located in a central area of Managua allowing sites to be most interesting: 20 minutes from the international airport and 5 mi»
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Managua Backpackers Inn 25617Managua, Nicaragua
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Dorms: € 9.98
Privates: € 14.21
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Hostal Doña Ida 105636Managua, Nicaragua
Hostal Dona Ida is a homely B&B in the hearth of Managua.that welcomes travelers from all over the world. We have a wealth experience in the industry and know what travelers value and need during their stay. Guests can relax in our chill out room; complete with comfy Beds, private bathroom,…»
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Math for Students
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A House of Perfect Chaos
: Personal struggle with Eating Disorders and self-inflicted violence.
Abandoned Beliefs
: History of a woman recovering from Anorexia, thoughts about the role family and friends played in the battle, link list and recovery tools.
Amas Veritas
: Site of a girl dealing with depression, anorexia, PTSD, and self injury. Includes poetry, journal, books, quotes, an ezine, art, photography, lyrics, links, and a calorie counter.
Anna Paterson.com
: A recovery site for sufferers of eating disorders and their carers, run by Anna Paterson, an author of books about this subject.
Anorexia - Getting Better Step by Step
: Help with recovery from this eating disorder through information, advice and tips, plus support from other (recovering) anorexics.
Anorexia As Is Pages
: Collection of personal stories and poems from people with eating disorders.
Anorexia and Self Injury
: LiveJournal community giving support for those suffering from eating disorders and self-mutilation: to help each other out, make friends who will understand, discuss without fear of judgement.
Anorexia: My Friend and My Enemy
: Personal story, thoughts, writings and homework assignments from a therapy. Also diary and blog of the recovering author who suffered from Anorexia since the age of 13.
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Saag Meat (Gosht) is the trending interest to non-vegetarians
Saag and Meat being the two most prominent dishes in the world of Punjabis out there, doorstep delivery for online food order in Amritsar is offering Saag Gosht as the new flavour of weekends for the non-vegetarians in Amritsar.
Undoubtedly, this trending dish today is not restricting to the boundaries of online order Amritsar but also pleasing the tongues of millions of foodies around the world. In this juncture, effortless Saag Gosht Recipe is scripted. Take a Glimpse—
Needful Ingredients on the chef's table—
- Spinach (Saag)—3 bundles in quantity
- Boneless Meat or Mutton—600 Gram, to be cut in the cubical shape
- Yogurt, (curd is also preferable in the absence of Yogurt)
- Spices and dots: Turmeric Powder, Red Chilli Powder, Coriander powder, Garam Masala, Salt, Green Cardamom, Black Cardamom, Cloves, Cinnamon, Black Peppercorns, Bay Leaves, Green Chilli, Cumin Seeds, Dill Leaves and crushed Kasuri Methi.
- Secondary vegetables: Finely chopped Onions and Maximum 8 cloves of Garlic.
Step 1: Prepare a Mixture for marination
Take a Bowl comparatively bigger in size and prepare a mixture comprising in Yogurt or curd, Ginger Garlic Paste, Turmeric Powder, Red Chilli Powder, Coriander Powder, Garam Masala Powder and Salt (as per taste buds). Prefer ½ teaspoon of turmeric powder and 1 teaspoon of all other spices. A paste will generate which would be orange in appearance.
Step 2: Marinate the Lamb cubes
Take a handful of cubically chopped Mutton or Lamb and marinate the same into the mixture prior prepared. During marination, it is recommendable to put on potholder or regular cooking gloves in order to avoid any non-hygienic act during marination. More often than not, use of hands rather than mixing utensil is useful in marination at best.
Step 3: Spinach Boiling
Boil Spinach for not more than one minute. For assistance, make sure the colour of the spinach turns quite dull before you take the bundles out. Remember to mix salt with the spinach during the boiling process in order to fill the taste.
Step 4: Grinding and Roasting
Take a handful of bundles of boiled Spinach (chopped spinach) and grind the same along with green chillies. Grind till the paste turns quite harsh (coarse) in texture. Alongside, put on a heating pan (thick-bottomed). Add bay leaves, cumin seeds, green cardamom, black cardamom, cloves, peppercorns and cinnamon to the heating cooking Oil. Process roasting the same!
Step 5: Further additions
Upon Delivery of crave-full whiff from the roasted ingredients, add garlic to the same and wait till it turns to the colour brown. Further, add onions and act roasting. Later, add ginger, red chilli powder and marinated Mutton or cubical lamb.
Step 6: Final Roasting
Roast the mixture in the Pan for not more than two minutes. After roasting, add the leftover Yogurt, and sufficient water to the Pan. Wait till the water comes to boiling.
Step 7: To Make the transfer
In this step, you need to transfer the boiled pan mixture to the pressure cooker and cook the same for next eight to nine whistles. It is recommendable to wait for the pressure to go off post eight whistles; it assists in ensuring that the mutton is cooked efficiently.
After the pressure goes off, add chopped and blanched spinach paste, and dill leaves to the pressure cooker. Alongside, look out for salt adjustment at this point, you can undoubtedly add salt to the dish if it is not sufficient as per your taste buds.
Step 8: Final Addition and Serving
Cook the dish till the lamb and spinach are tender and delivers unique aroma. Wait for the pressure to go off prior to serving the dish. Add Kasuri Methi to the surface of the dish for amazing representation of the Dish.
In noteworthy of mentioning, the recipe is a serving for 4 to 5 guests. The cooking time for the recipe is not more than 50 minutes. Also, the recipe is given under the guidance of online food order in Amritsar specialist and thus, the taste of the same recipe is "Spicy" as per the preference of the foodies at the specific location.
What can Saag Gosht be served with?
Saag Gosht is a Punjabi Beef Cuisine. It is also acknowledged as "Palak Gosht." Comparatively, Saag Gosht is a fancy, however, a healthy dish to opt for as well. The Dish is servable with Indian Pieces of bread such as Tandoori Roti, Rumali Roti, Butter Naan, Lacchcha Paratha, and stuffed Naan.
Also, the dish in some places is served with different Kinds of Rice—Basmati Rice, Jeera Rice, Pulao, Pilaf and so on. When it comes to doorstep delivery in Amritsar, the Dish is orderable with any of the described side Indian Pieces of bread and types of Rice.
Online food Order Amritsar professionals mention "the fancy the dish, the simpler the Side eatable item must be!"


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推到 Twitter!
推到 Plurk!
推到 Facebook!中文字典辭典 英文字典 快遞查詢 a b c d e f g h i j k l m n o p q r s t u v w x y z
中文字典-英文字典 2005-2009
sol 音標拼音: [s'ɑl] [s'ol]
n. 大音階的第五音,秘魯的貨幣,溶膠
n 1: a colloid that has a continuous liquid phase in which a
solid is suspended in a liquid [synonym: {sol}, {colloidal
solution}, {colloidal suspension}]
2: (Roman mythology) ancient Roman god; personification of the
sun; counterpart of Greek Helios
3: the syllable naming the fifth (dominant) note of any musical
scale in solmization [synonym: {sol}, {soh}, {so}]
G \G\ (j[=e])
1. G is the seventh letter of the English alphabet, and a
vocal consonant. It has two sounds; one simple, as in
gave, go, gull; the other compound (like that of j), as in
gem, gin, dingy. See Guide to Pronunciation, [sect][sect]
231-6, 155, 176, 178, 179, 196, 211, 246.
[1913 Webster]
Note: The form of G is from the Latin, in the alphabet which
it first appeared as a modified form of C. The name is
also from the Latin, and probably comes to us through
the French. Etymologically it is most closely related
to a c hard, k y, and w; as in corn, grain, kernel; kin
L. genus, Gr. ?; E. garden, yard; drag, draw; also to
ch and h; as in get, prehensile; guest, host (an army);
gall, choler; gust, choose. See {C}.
[1913 Webster]
2. (Mus.) G is the name of the fifth tone of the natural or
model scale; -- called also {sol} by the Italians and
French. It was also originally used as the treble clef,
and has gradually changed into the character represented
in the margin. See {Clef}. G[sharp] (G sharp) is a tone
intermediate between G and A.
[1913 Webster]
Sol \Sol\, n. [L.]
1. The sun.
[1913 Webster]
2. (Alchem.) Gold; -- so called from its brilliancy, color,
and value. --Chaucer.
[1913 Webster]
Sol \Sol\, n. [It.] (Mus.)
(a) A syllable applied in solmization to the note G, or to
the fifth tone of any diatonic scale.
(b) The tone itself.
[1913 Webster]
Sol \Sol\, n. [See {Sou}.]
1. A sou.
[1913 Webster]
2. A silver and gold coin of Peru. The silver sol is the unit
of value, and is worth about 68 cents.
[1913 Webster] Sol
Sol \Sol\ Sole \Sole\, n. [From hydrosol an aqueous colloidal
solution, confused with G. sole, soole, salt water from which
salt is obtained.] (Chem.)
A fluid mixture of a colloid and a liquid; a liquid colloidal
solution or suspension.
[Webster 1913 Suppl.]
2. {Second-Order lambda-calculus}.
3. Semantic Operating Language. Language for manipulating
semantic networks for building cognitive models, particularly
for natural language understanding. "Explorations in
Cognition", D.A. Norman et al, W.H. Freeman 1974.
4. Shit Outta Luck.


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text:
Dr.H.Bhojraj B.E (Hons),M.D (Acu)
Acupressure and Acupuncture Consultant
Vol.14 Jul - Aug - Sep 2004 No.4
the Course Director
The importance of breathing has to be understood by everyone, since the life force called Prana or Qi enters directly into the lungs for mixing with our subtle food energy circulated by the heart into the lungs.
Prana is the energy, gross and subtle,which pervades the whole cosmos.It vibrates through all life from the flowers to human being, from the finest atom to the largest galaxy.
This prana is the instrument of consciousness,which is contained in the breath without being the breath.The word prana refers to the energy, which is the basis of all life.This energy is psychic or astral in nature.This energy is absorbed directly through our breathing and also through the specific acu points in our body especially in the hands and legs.Acupressure or acupuncture uses these points for manipulating the energy for obtaining the balance in the body, emotion and energy.
Though it is possible to balance the prana (energy) in the organs with acupuncture needles (which acts like an antenna) or acupressure (removing the energy blockage by pressing and releasing or massaging clockwise or anticlockwise) it can be absorbed through our breathing by adopting subtle breathing techniques known as Pranayama.
Most important in pranayama is to cleanse or purify the lungs with a kriya called Kapala bhathi.The second important breathing exercise is Nadi Shuddhi or Anuloma-Viloma pranayama.These two breathing exercise practiced for 15 minutes in empty stomach has the highest potential not only to cure any disease but can be a preventive technique for any future problems.
Our past life actions may manifest in this life but if you can adopt these techniques, the consequences can be minimized.
Well, those interested in learning pranayama can join our one day acupressure course conducted every month by our club.
Please contact Mr. Suresh, Ph. 31861251 for details and venue.
Dr. H. Bhojraj
Advanced Acupuncture Course/Acupressure
PublicationsACUPRESSURE CLUB (Membership Form)
(Take a print out of this form and send.)
Case Histories
Diabete Research Results (2003)
Due to cost constraints, we have decided in principle to discontinue printing the newsletter and not to send it by post to the members.
However, case histories given by members will be updated every two months on ourweb site http://bhojraj.tripod.com.
I thank all the life members, advance course trainees and the people who have supported our Club activities to propogate these Self-help Techniques to common people.
We will try to revive our research activities as soon as possible. Your continued support and co-operation will be highly appreciated by our research team.
H. Bhojraj
by appointment only.
P.S. We request the members / readers to please send us their comments, suggestions,etc. which will greatly help us make the Newsletter more informative / interesting.
Case Histories
A note of appreciation:
A really informative site with loads of case studies. It is great to see someone who is willing to share his "Secrets" so openly and freely. Keep it up.
Yoshinobu Kawahara,AustraliaAPPRECIATION FOR ACUPRESSRE & FITNESS BOOK
I read your wonderful book on Acupressure and Fitness and was greatly impressed by the contents.On seeing the website address in the book (bhojraj.tripod.com) I went through the site and I was delighted to see the openness in spreading the acupressure cure for many ailments.I am interested in short term acupressure course.
Mr. Vivekbhat
Email- email@example.com
Says Mr. Pramod Shankar
D 10/1, Vijay Kiran Apts., 32, Victoria Road,
Bangalore 560 047
Ph: 25543052 Age 41 years
I am very grateful to Dr. Bhojraj for giving me the confidence in curing myself from this dreaded disease called Amyotropic Lateral Sclerosis (ALS) Also know as Motor neuron disease.
It started with nervous disorder at the age of thirteen and I have been treated for this with allopathic medication.But for the past 14 years, I was treated by a specialist in neurology. In spite of the medicines, my muscle loss was observed and the degeneration was taking place very gradually.I was not able to walk and the breathing becomes very heavy on exertion.
The allopathic specialist was so nice to explain to me the problem and with open mind, he asked me to try any other alternative therapy, which can help me recover from these symptoms.
Fortunately, one of my friends who had got immense relief and cure for his heart related problem with acupuncture treatment suggested me to try my luck with Dr. Bhojraj.
The first treatment started in September 2003 and he explained in the beginning itself, the duration required for improvement would be minimum of six months.The treatments for the first three months were repeated every fortnight and then every month.
I observed gradual reduction of my pain and weakness of muscles. I was able to work for 12 hours without getting tired and my breathing also was normal even after exertion.The muscle strength gradually improved and my bones on my hand were covered with fat and muscles within 6 months.
I had undergone Electromyogram EMG with the specialist and he confirmed that the change was arrested and was not progressing.
Though sometimes I feel tired, I got the confidence that I could solve the problem. Dr. Bhojraj taught me the acupressure points for daily activation and pranayama techniques which I have been doing everyday.
Once again, I thank Dr. Bhojraj for giving me a new life and I enjoy my work with this new confidence. My wife who knows the whole story wants to thank Dr. Bhojraj for showing me the right direction for recovery.
Course Directors comments
Motor neuron disease known as Lou Gehrigs disease or ALS Amyotropic Lateral Sclerosis is degenerative neurological disorder, which is not curable according to Allopathic System.
Muscles waste away,since the nerve cells of the brain and spinal cord that control voluntary muscle movement gradually deteriorates.Sensory and intellectual functioning remains normal though motor neurons are affected.
It could have been caused by defective gene that prevents the body from producing a normal amount of an enzyme called superoxide dismutase (SOD). This enzyme helps to neutralize free radicals of highly reactive oxygen produced during metabolism and capable of damaging body tissues.
A healthy neuron or nerve cell transmits electrical signals from the brain to skeletal muscle, causing contractions that result in movements. But a neuron affected by disease withers and dies, essentially leaving the muscle stranded without stimulus for motion.
Mr. Pramod was given yin wind increase, which activates the Liver, and in turn muscles are stimulated throughout the nervous system. Since no medicine was taken by him for the past one year and the deterioration was also arrested, there is a big scope for total recovery in few years. His case will be monitored by our research team for few more years. Liv-1 Lu-7 ¯ H-8 P-9.
Says Sri I.V.B.S.
I have
been suffering from cervical spondilosis for the last four years.This
time I suffered a severe pain and stiff neck for more than four days and
I consulted my family doctor .He had given painkillers and a balm to apply
but which has not given any relief. I came to know about Acu pressure
through my uncle and approached Dr. J. Jayalakshmi on 22/07/04.In
one sitting I got excellent relief and traveled to Kutralam
the very next day.This personal experience
made me learn this divine art and immediately I went through the
course conducted by Dr. J. Jayalakshmi from 26/07/04 to 31/07/04.
I am very thankful to Dr. J. Jayalakshmi both for healing and teaching
ISRO Engineer Mr. Nateshan Murthy,
ISAC, Vimanapura,
Bangalore 560 017,
Ph: 25083336.
in ISRO were exposed to these simple healing techniques by Dr. H. Bhojraj
with his earlier book and I have been practicing the acupressure pointing
on myself and also my relatives to solve some of the common ailments like
cold, cough, headache, neck pain etc.
But his scientific book on Acupressure The drugless path to good health motivated few of us to take up the advance course in Acupuncture. During February / March 2004, one of my close family friends called me for relief from frozen shoulder for a patient in Chennai.
Mrs. Parimala Devi aged about 62 years was even admitted to the hospital and givencortisone injection on her shoulder but could not get much relief as expected. She was treated with Physiotherapy for almost for one year but without much improvement.
I was called to Chennai for giving Acupuncture treatment and with the knowledge imparted by Dr. Bhojraj, I activated the following points as given in the book for frozen shoulder.
¯ Lu-5 L-10 ¯Lu-9 P-3.
In the first sitting itself the pain reduced. Same treatment was repeated every month for 4 months and I myself could not believe the results.
The patient and all her family members were stunned to see the effect of a tiny needle, which has done wonders for frozen shoulder. Her daughter was working as Professor in Madras Medical College observing our treatment and her mothers cure was very much appreciative of acupuncture and self help acupressure for keeping fit.
we follow the book for any ailment and many cases have been cured by adopting
the formula given in the book.
Course Directors comment
shoulder is mainly due to lung coldness energy, which is excessive in that
meridian.Lung coldness reduction and Lung heat increase will immediately
release the muscles.With self acupressure and physiotherapy, the patient
will get cured within a month or two.Those suffering from frozen shoulder
contact Mr. Nateshan Murthy Ph. (R) 25353317 or Mr. Bhoopalan 25353018
Says Mrs. L. Manonmani, Engr. ISAC
I have been suffering from back pain especially during my periods and I consulted Mr. Bhoopalan for this problem to find a solution with Acupressure.
He gave me acupuncture treatment only once and my back pain was almost cured from that day. That suffering during my periods reduced after the treatment.
Though, we can get best treatment in Allopathic as Government Employees, this drugless therapy has given us the confidence to cure without much medication.
NB: Mr. Bhoopalan can be contacted at Ph. No. 25083336 in ISAC and residence at Ph. No. 25353018.
Says Mrs. S. Radha, Engr. ISRO
I was having hyper acidity and was suffering from abdominal pain for nearly two weeks. Our doctor prescribed antacid tablets, which gave me some relief.
Knowing that acupressure can work, I asked Mr. Bhoopalan to try my case. The relief after two sittings was nearly 100% and I activate the LI-4 point whenever I feel little discomfort. Now, we all believe in this drugless therapy and would like to introduce many people to this treatment.
Course Directors comment
the relief is there with acupuncture patients are advised to undergo relevant
tests as per the Doctors advice to rule out any underlying cause, which
needs long term treatment.
Says ISRO Engineer, Mr. KAMALJEET SINGH, 29 years Ph. 25083336.
I was having back pain for the past seven years and I have tried Allopathy, homeopathy, magnetic treatment for so many years but without much satisfaction of relief. My colleague Mr. Bhoopalan who has taken advance course in Acupuncture gave me treatment for just two days. The relief, I got was unbelievable. He also taught me acupressure points for back pain, which I activate regularly and my pain relief is nearly 80% in a scale of 100.
I used to get headaches often and get some relief with tablet. After the acupuncture treatment for headache, I stopped taking tablets and my headaches also very rarely bother me now.
I must acknowledge and appreciate the instant relief I got for my chest pain (Heart burning) due to hyper acidity with acupuncture in this feedback.
I thank Mr. Bhoopalan who has taken up this course with Dr. Bhojraj and available during working hours for giving acupuncture treatment for any problem.
Treatment given as pulse diagnosis
Pain ¯ Sp-3
Liv-1 ¯ Lu-8
Headache ¯ GB-41 LI-1 ¯ SI-5 ¯ TW-3
Heart Burning ¯ St-36 St-43 ¯ St-45 ¯ TW-10
Dr. H. Bhojraj
The Deccan Herald, April 7,2004
Simply Walk Maadi Walking for health and Fitness; Dr. H. Bhojraj (Bangalore; Acupressure Club, pp 108, Rs. 100).
Long term fitness means developing cardiovascular fitness, for which all you need to do is plan a programme that suits your needs and motivate yourself to do it.
The book offers you guidelines that you need to keep in mind before getting into a fitness routine.
BMP Commissioner praises the book on "Walking"
Shri Suresh,
I have gone through Dr. Bhojrajs book on walking with great interest. It makes truely enjoyable reading and is a lovely addition to the literature on promoting healthy lifestyles! I hope you will be able to bring out a Kinnada edition of the book very soon as a service to the people of Bangalore and the State.
With Best wishes,
Sreenivasa Murthy)
Commissioner, Bangalore Mahanagara Palike.
Simply Walk Maadi !
A book of about 100 pages, exclusively on the advantages of Walking is published .This publication contain all aspects of WALKING Method,Frequency, Speed, Dos and Donts, Timing etc. and is useful for one and all (age, health condition, profession no bar).This booklet also covers health tips, tons of Single Point Solutions (Acupressure) illustrated sketches/ diagrams etc. for easy understanding and follow up,insight into the walking process for cardiovascular fitness.(Simply Walk Maadi).
The book is released in January 2004 and avilable for sale..
Contents of the book:SIMPLI WALK MAADI
Training heart rate - Recording table
Book your bulk requirements:
Contact :
Dr.H.Bhojraj (2332 6552)
Mr. Palyam Suresh
598/1 (upstairs), 11th Main, 5th Block
Jayanagar, Bangalore - 560 041
Tel : 26644 012
1. Acupressure Newsletter helps
I am a regular reader of our Acupressure Newsletter . The front article from the course directors desk on SIMPLY WALK MAADI helped me to kickstart my mornig walk program again especially after getting relieved of my heel pain.
I thank Dr. Bhojraj for the treatment and wish him all success in the pursuit of making the path of drugless therapy reach the common man .
2. Acupressure training course at ISRO during December 2003.
Feed back from the participants :
a)S. Venugopalan Ph. No. 2666 0527. A very comprehensive presentation was given. I have attended the course on earlier occasions. Every time I attend the course I get new inputs of how to practice acupressure effectively. This time it is like a refresher for me.
b) Bijay Kumar Behera Ph. No. 9845047524. The simple techniques demonstrated in the class will be useful in maintaining a healthy life. Practicing for a length of time can assess the results.
c) K. Tirumala Rao Ph. No.9845266835. Though I could not attend one class still I found the course very amazing & surprising. I could get relief from my neck pain after practicing acupressure by myself.
d) A.V. Suresh Ph. No.2522 2679. Acupressure course is very informative and useful. & was very interesting. I could learn many easy acupressure techniques for the cure as well as keeping good health. It is a technique, which is easy to follow.
e) M. Ramesh Ph 2508 3116. This course made me very active in my daily life. & I could refresh my knowledge about acupressure and started practicing. Now I am treating my family members for minor problems.
f) Lokesh Kumar Garg Ph. No.2523 6164. The course is very good. My cough has been improved after practicing acupressure. It is really very good & feel better after work. Small problems like pain, cough,headache etc., can be cured without any medicine using these simple techniques is taught by Dr. Bhojraj.
g) Jiwan Kumar Pandit Ph. No.9845378962 (Mobile). A very good course/ training which is very useful for living a healthy life. The ideas in this therapy need to be spread at the common level. Especially the presentation with (technical issues) techno - medical explanation is really worth appreciating.
h) C.H. Channabasappa The course was very useful. I am practicing acupressure points regularly to get relieved from my knee pain.
i) Dhananjay W. Tijare Ph. No.2524 5405. The course is very useful. I would like to have experience in acupressure therapy. Although the duration of course was small it has given me very good information on do-it-yourself acupressure therapy.
j) Gaikwad K. Laxman Ph. No.2535 0913. Through acupressure course I have learnt acupressure points that are very useful for my personal health care and also I can treat my family members. It is very useful if this type of classes are conducted often.
k) Virendra Kumar Ph. No.2535 0618. The course is very useful. My wife was suffering from back pain and after this acupuncture treatment my wife has improved a lot. I am thankful to Mr. Bhojraj.
l) P.P. Gupta Ph. No.2364 0691. I attended a good number of times this short course for years & every time I felt I learned quite a few things more. I must appreciate your efforts for the welfare of ISAC staff. & extend my warm & sincere thanks to you. Wish you & your family an extremely peaceful & healthy life. I am sure I will be able to help people.
m) Natesh Murthy Ph. No.2535 3317. This is an excellent course. This will help not only the individual and the organization. But huge medical bills of kith and kin can be saved. This type of course should be held often. Since it is outside office hours it is welcome to conduct the course at least once a month and each and every individual should make use of this opportunity, which has come to the individual free of cost. The same briefing will cost thousands of rupees to the individual.
n) Y. Padmaja Ph. No.2522 2539. The acupressure classes were so useful to everybody particularly for the children. I was suffering from severe headache in the class. Immediately I remembered the acupressure point, which Mr. Bhojraj explained and applied the acupressure technique and my headache vanished. I was very much surprised. I will implement this technique for my family members and friends will get benifited to maximum extent. I am very thankful to Mr. Bhojraj for his excellent explanation.
o) Rathnakar Ph. 2508 3125. I really find this course is very useful. In fact I am also treating people with acupressure points whenever I got an opportunity. Many of them got immediate relief. Whenever they got the result I requested them to give the feedback to Mr. Bhojraj & I thank him for teaching me the acupressure therapy, which is really useful to me and also to the society.
p) Anuradha S. Prakasha Ph. No.5233816. Better understanding of the various aspects of acupressure and its scope for holistic treatment achieved. Duration for the course can be increased to provide better understanding and also for practicing some of the techniques. Some of the ideas need to be practiced for getting clarity, as identifying the meridian points is the key factor. On the whole, course was good and should be conducted for rejuvenation.
D. Bhoopalan Ph. No.2535 3018. This course is very much informative
and useful to keep our health in good condition throughout our lifetime
and to help others too.
A follow-up class was organized by Acupressure club on from 9.30 am to 1.00 pm. The class was attended by nearly 60 people and the revision of the course was done by Dr. Bhojraj and other faculty members.
Many people shared their experience of Acupressure cure after learning the course for self and other family members.
Dr. Prabhakar has introduced Radionics vibrational medicine to the participants.
Next follow-up class will be conducted on 9th October 2004 in Adarsha Vanitha Samaja from 09.30 am to 12.30 pm.
Those interested for the follow-up course may contact Mr. Suresh 31861251 for registration.
ONE DAY ACUPRESSURE COURSE A Good Beginning
An introductory course on Acupressure was conducted by Acupressure Club on 5th September in Jayanagar, which made a good beginning for one day course.
IT professionals can attend one day course and keep practicing the techniques as preventive therapy. The course was designed with acupressure practicals and pranayama. We will be organizing one day course for those people who are very busy but wants to keep themselves healthy. The next course will be organized in The Institution of Engineers. Those interested can contact Mr. Suresh 31861251 and confirm their registration.
ADVANCED COURSE - Monthly Meeting
We have planned a Monthly Meeting of all those who have undergone the Advanced Course in Acupuncture/Acupressure, once a month on Second Saturday of every month at 5-30 pm at the residence of the Course Director. This is being done to have regular interaction among all those who have been giving treatment to various ailments and also have have a common forum for exchange of experiences, clarifications and updating of knowledge on Drugless Therapies. The first meeting held on May 8, 2004. Please confirm your participation.


text:
'Impeachment territory': The View's Ana Navarro explains what is 'telling' about Trump's latest Twitter meltdown
The View's Ana Navarro on Friday was positively giddy about BuzzFeed's bombshell allegation that President Donald Trump ordered his former fixer Michael Cohen to lie to Congress, saying the president may wind up facing impeachment.
"You know what we haven't seen this morning? We haven't seen President Loco tweeting a denial," Navarro said. "He is the first one out there that says 'no collusion, I did not work with Russia, I did not work for Russia.' Today he's been tweeting away but he has not tweeted his 140-character absolute denial. To me that's telling."
Co-host Meghan McCain did her best to downplay the allegations, saying that the report was nothing more than a "shiny object". But Navarro was having none of it, and laid out her case that the president was in deep trouble.
"We knew already that Cohen had lied to Congress, he pled guilty to that," she said. "We know he's testifying February 7th in front of Congress. We know those hearings are now going to be conducted by Democrats who are going to ask him about this."
Navarro predicted one of two outcomes.
"Either BuzzFeed is going to have egg on their face, or we're going to know if the president of the United States committed a federal felony," she said. "At that point we are in high crimes and misdemeanors, and we are in impeachment territory."
Watch the video below.


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What Sugar Ray Leonard sees in Mikey Garcia
When pressed to offer his prediction for the upcoming clash, the legendary Sugar Ray Leonard simply replied, "Because he's Mikey…"
The atmosphere surrounding the impending events of March 16 between Errol Spence vs. Mikey Garcia is analogous to the atmosphere which surrounded Marvelous Marvin Hagler vs. Sugar Ray Leonard. The elephant in the room is, as it was then—curiosity:
What could he possibly see in an obviously bigger and unquestionably dominant foe that no one else does?
When pressed to offer his prediction for the upcoming clash, the legendary Sugar Ray Leonard simply replied, "Because he's Mikey." It remains to be seen what Garcia sees in Spence that no one else in the boxing universe, be it fighters, trainers, talking heads or fight fans can. Leonard also claimed he saw something in Hagler that convinced him he could win; and to the chagrin of some he most certainly did. The adage goes: game recognizes game. Sugar Ray Leonard was always the daring kind. All fighters have a touch of daring, even crazy in them or they wouldn't be doing what they're doing. However, the special ones tend to have an irregularly high dosage which, for better or worse, drives them toward challenges some deem insurmountable. Yet, it's what makes them great.
The special ones have a keen sense of what's needed to craft their respective legacies. The objective, above all else, is glory, the coveted prize of warriors past. They were the kid in their family's bathroom mirror fantasizing about championship bouts, cheering fans, and interviews with talking heads, long before they learned to throw a sufficient jab. Fantasy would eventually give way to manifestation and manifestation to obsession and that obsession would morph into the compulsion which propels them to the most storied heights and even, the steepest lows. They are the risk takers who sincerely believe themselves to be the stuff of lore. The kind of lore that shifts and shapes with each rendering, nevertheless is passed down from generation to generation. In short, they're contending for street cred. They want to be the talk of the barbershop or the boastrous chatter resonating from the occupants of the corner stoops, where old men shoot condescending stares and chide youthful fans about their lack of pugilistic knowledge (at least according to them), referring, with sacred reverence, to said fighters regaling anyone within earshot of their most legendary feats.
Mikey Garcia is a self proclaimed "Badass" and few would deny his assertion. In him Leonard sees a kindred spirit, thus, his prediction in favor of Garcia. He more than most understands that which motivates Garcia to endeavor such a perilous venture. The fact is, Mikey is truly in a no-lose situation. A loss doesn't deter his career. He's the smaller man facing a bigger man in Errol Spence. A victory, against a primed and dangerous Spence, will not only be one of the most significant victories in the history of the sport—even more so than Leonard's win over Hagler—it will position Garcia in a league all his own. As it was with Sugar Ray Leonard, Mikey Garcia will become the face of the sport.


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The Taste of Local Missouri Osage County
Starting date:
Event Details
The Missouri River Bluffs Association will be hosting a series of 6 farmers' market festivals in Mid-Missouri. Join us for local food, local wine and beer, local music, locally-made agricultural artisan products, and fun children's activities hosted by 4-H.
Osage County Festival: City Park, Linn Sat. June 8th, 2013 3-7 pm
The Taste of Local Missouri Osage County
Address : City Park, Linn, MO Linn MO
Phone : 573-256-2602 (Always call and confirm events.)
Phone : 573-256-2602 (Always call and confirm events.)
Email Address : firstname.lastname@example.com
Web Address : http://www.tasteoflocalmissouri.com
Admission Fee : Free
Attractions and Upcoming Events
Osage Country Club
Osage Country Club is a semi-private golf course with tree lined, bermuda grass fairways and bent grass greens. OCCA is located in Linn (just 20 minutes from Jefferson City). Our course offers three sets of tees to accommodate golfers of every skill level. For our members/Linn, MO Golf Courses


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The news of the conviction of Cardinal George Pell has been both shocking and disturbing and especially so for all who work in Catholic education. The behaviour of which he has been found guilty is appalling and unacceptable for any person let alone a senior Church leader.
Just as unacceptable and appalling has been the lack of a determined and Christ-like response to truly attend to the voices and needs of all victims of sexual abuse by so many members of the clergy. This is the mission now, demanding "not just words but real concrete action." (Archbishop Coleridge)
For its crimes/sins, the Church must properly repent. To this end Good Samaritan Education, to which Mater Christi College belongs, is participating in the National Redress Scheme.
It is in times like this however that we must remember that the Church is made up of all who believe in God, in goodness, love and justice. There are many voices and an ever increasing call for a real conversion of our leadership structures, as Archbishop Mark Coleridge said in his homily at the recent Papal Summit, "power(turns) destructive when separated from service, when it is not a way of loving, when it becomes power over."
Fr Frank Brennan on ABC 7:30 provides a way forward: "With leadership which in terms of public credibility is absolutely shattered, we are called back to the core of the Christian message and not to a lot of the Roman superstructure." Some might put this simply as "what would Christ do?".
Let us at this time of World Day of Prayer, pray for those whose lives have been so terribly harmed by sexual abuse, whose voices for change are ignored and for all who work hard to remain faithful to our God who is Goodness, Love, Justice and Truth.
May the God of love, peace and justice strengthen our efforts and lead us to more authentically "listen with the ear of our heart."(St Benedict).
Mary Fitz-Gerald


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55 on Horatio is a newly renovated and furnished self-contained semi-detached house. It is located a short walk (3 blocks) from Mudgee's cafes, restaurants, pubs, shops and supermarkets. It is suitable for a family getaway or a romantic escape, it is a perfect base to stay and explore our beautiful town and region.
55 on Horatio features 2 bedrooms, sleeping a maximum of 4 people. Bedroom one has a king size bed, ceiling fan and wardrobe and the second bedroom has two king single beds and wardrobe. All beds have electric blankets.
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A separate lounge area has a flat screen TV, comfy lounge and many DVD's, books and games for your enjoyment.
The modern bathroom has a large bath and separate shower. There is a hairdryer for your convenience. Hot water is supplies by a family sized off peak unit.
Should you need to do some washing, there is a laundry with washing machine and a clothesline in the backyard.
Outside there is a large deck with an outdoor setting, allowing you to enjoy the backyard, with plenty of room for the kids to play.
All linen and towels are provided.
Complimentary tea, coffee, milk, dishwasher tablets ad washing powder.
Friday and Saturday Minimum 2 Night Stay, Other days 1 night minimum.
We offer a discount of 20% off normal rates for bookings of 7 nights or more.
Please respect our neighbours - no parties or functions and please leave the cottage in a clean and tidy condition with all kitchen items used washed up and put away. Please no smoking.


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