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The heel pain or heel spur syndrome caused by plantar fasciitis (heel spurs) will go away – if you know what to do. You'll also want to learn how to prevent that pain from coming back.
Firstly the things you did not know about heel spurs:
- The name heel spur alone sounds sinister, and rightly so – heel spurs are behind foot and ankle inflammations that affect nearly 10 percent of the population and a whopping 50% of the population over 60.
- How can you tell if you are at risk and how to deal with it if you are already suffering from a heel spur? It pays to read the entire article because we have sound advice for you.
- A heel spur is a small bony projection that forms on the heel bone, either at the back of the heel or under the sole of the heel; its medical name is a calcaneal spur. Heel spurs are often painless, but they can cause real pain. Remember pain is the body's way to signal distress; if inflammation is a fire, then pain is the smoke.
- Doctors frequently associate the pain with plantar fasciitis, a painful inflammation that develops in the thick, web-like ligament (plantar fascia) that connects your heel along the bottom of the foot to your toes. It's that ligament that supports the arch of your foot and helps you walk.
- The problem begins when the plantar fascia becomes irritated, and when it becomes inflamed, then you feel heel pain.
- The most common cause of plantar fasciitis relates to a faulty structure in the foot. For example, people who have problems such as flat feet or high-arched feet are more prone to developing plantar fasciitis.
- Quite a few celebrities suffer from heel spur inflammation including Angelina Jolie, and Paris Hilton.
- Who is going to suffer from the inflammation? It may be a dull ache in the heel throughout the day. The high-risk groups are those who spend a great deal of time on their feet – standing or walking, that's teachers, shop salespeople, and factory workers. Then to that group add those who run a great deal including sportsmen and women from skaters and ping pong players to football stars.
- Wearing non-supportive footwear on hard, flat surfaces puts an abnormal strain on the plantar fascia ligament and may also lead to heel spur syndrome. Then there that may be the cause of a tender spot at the bottom of the heel that makes it hard to walk barefoot
- Those who have diabetes are also high on the list of sufferers and need special attention.
The other factors that increase the risk of heel spurs syndrome.
- For women, the potential for foot problems increases as research shows that the average woman walks 3 miles a day more than a man. That's while wearing high heels, which can never provide proper support for the feet and adds to the problem.
- Obesity or a sudden increase in weight, which brings about increased strain on that ligament under the heel.
- Wearing shoes with worn or unsuitable soles.
- A sudden increase in physical activity that creates an unexpected load on the feet.
- Stress also plays a role because it stimulates the production of inflammatory hormones in the body.
- The last and most common factor is age. People between the ages of 40 and 60 begin to suffer from the inflammation as the ligament connecting the heel bone to the toes loses its elasticity over the years; with those over 60 suffering the most.
What causes the heel spur?
The spur develops from increased strain on the ligament and the connecting tendons. That strain stems from the repeated stretching of the ligament that causes irritation and that ultimately leads to inflammation. Changes in walking posture generate an increased tension on the ligament, and that creates irritation and inflammation.
What best describes the inflammation?
Pain in the heel after a short rest or sleep; as the foot relaxes overnight the first step in the morning can alert you to the problem. Then you may feel a sharp pain like a knife in the heel when standing up in the morning. Chronic inflammation and degenerative damage may occur in the structure of the ligament at the cellular level. If there are more immediate signs, such as pain in the heel, even during rest or pain severe enough to wake you up. Pain which spreads beyond the heel area, a feeling of tingling or burning in the heel and bottom of the foot. For those cases, it is essential to seek urgent medical advice.
In some cases, there may be a slight ridge in the heel area, or under the heel and x-rays can identify them, though these are not necessarily the source of pain or inflammation.
How is a heel spur treated?
There are several methods, starting from conservative (gentle) treatments to the more intrusive.
- An immediate reduction in prolonged standing or any physical activity that involves the ankle.
- Footrest combined with the application of ice on the ankle several times a day and local foot and heel massage.
- Switching to comfortable shoes that cushion the heel area to help spread the weight across a wide area outside the painful area, or (orthotics), custom fitted insoles.
- Stretching and physiotherapy exercises to help relieve the strain on the plantar fasciitis ligament.
- Anti-inflammatory drugs that do not contain steroids. These are especially advisable after other treatments have not improved the situations since a number of studies show that anti-inflammatory steroid drugs sometimes slow down the recovery process.
- If the inflammation becomes chronic or traditional treatments have not helped consider surgery, cortisone injections, and other steroids and or therapy for the micro-trauma.
What happens if you don't treat a heel spur?
There are cases in which the pain disappears in a few months resulting in a gradual recovery. Despite that, in most cases neglecting the problem or withholding treatment can result in the development of chronic inflammation in the heel that leads to a change in walking posture to alleviate pain. That change damages various parts of the body, especially the back; and you really do not want to mess with your back.
We've kept the best news for the end:
The pain may affect your working productivity and shift your focus from important tasks to the pain. So don't let that happen. Now there is a device that can put an end to the heel spur pain and treat it effectively.
The B-Cure Laser (an innovative technology now being adopted all over the world); it treats pain through a soft laser. This soft laser stimulates the natural healing mechanisms of the body by promoting cellular action, strengthening inter-cellular communication and stimulating the blood circulation.
The B-Cure Laser leads to a reduction in pain and inflammation by releasing endorphins that stimulate the natural healing mechanism of the body; they aid in healing the cause of the problem and not only eliminating the painful symptoms.
The B-Cure laser releases endorphins that help us deal with pain. Endorphins are neurotransmitters that transmit electrical signals within the nervous system and interact with the receptors in the brain to reduce our perception of pain in the same manner as drugs like paracetamol, ibuprofen, aspirin and codeine.
Treating the inflammation associated with heel spurs with the B-Cure laser is relatively simple and takes two to three weeks, but the results are astounding – more than 60% of the patients experiencing intolerable pain caused by the heel spur and using the B-Cure Laser reduced the pain significantly.
How do you use the device? B-Cure Laser should be applied to the heel and parallel to the arch of the foot. Start with a one and a half minute application at each site and gradually increase the use by 30 seconds every day until you reach 6-8 minutes of treatment at each point twice a day.


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Get an alert when new Astroid Boys dates are announced
'Rising out of Cardiff's unlikely CF10 area code, Astroid Boys have cultivated a movement that transcends multiple sub-cultures – a growth that defines them less as a band, and more as voice for the youth.
With a DIY ethos rooted in the punk and hardcore scene, mixed with the raw, narrative approach of grime culture – their sound fuses together multiple perspectives, channeling their aggressions and woes into a platform for creative expression and escapism.
Bringing everything to a climax through their high-energy live shows, the combination of attacking vocals, crushing guitars and Dellux' signature production never fails to get a crowd bouncing, both cult followers and innocent bystanders alike.'
See more info at facebook.com/astroidboys
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Is Radeon X1300 DMS59 256 MB GDDR2 PCI Graphics Card Windows 10 compatible?
Correct Answer
Your Graphics Card is not compatible with Windows 10, so won't be getting an updated Graphics Driver for it. However you will be able to use the Microsoft Generic Display Driver, which should offer basic functionality. For more information, please refer to the following document
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- This event has passed.
Las Vegas- NYC!
May 3, 2017 @ 9:00 pm - 11:00 pm$24
A Tribute show to Las Vegas!
Join Isaac Sutton in his musical journey "Las Vegas-NYC!" to the greatest sin city of the world, featuring the unforgettable and beloved hits of Frank Sinatra, Dean Martin, Barbra Streisand, Elvis Presley, Broadway Musicals and more.
Over the last decade, Award Winning singing sensation Isaac Sutton has established himself as one of the leading bass-baritone voices with a career spanning Musical Theatre, Opera, Television and Sold-Out One Man shows. Sutton has been performing regularly at Israel's National Theaters and singing with the best Symphony orchestras. He is acclaimed for his polished vocals and charming stage presence.
After successful shows in Europe, Canada ,Brazil and across Israel, Isaac Sutton recently performed a duet with Broadway legend Kristin Chenoweth at The Mayo Performing Arts Center.
MBA graduate with honors from Tel Aviv University, Isaac Sutton decided to follow his heart and dreams. Sutton got his musical theatre training at Circle in The Square Theatre School and Manhattan School of Music, both in NYC.
Sutton will be singing in English, Italian, French & Hebrew.
Recent Reviews:
"Sutton is one of the best Bass-Baritone singers out there, Charismatic performer who enchants audiences with his powerful stable vocals and his well thought out act"
"Nostalgic and exciting evening with not a dull moment to it. Great moving voice. An evening presented with love and such outbursting talent…Now That's Entertainment!"


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Is Forever Young Skin Formula Right For You?
Forever Young Skin Formula is presented to be a dietary supplement that aims to keep a youthful appearance by sustaining and promoting skin health. This product is said to help the sink in maintaining tone, resiliency, and elasticity; it also aims to enhance the effects that creams, oils, or lotions have over the skin.
The manufacturing company is called LifePlus and is located in the United States, in Batesville. With more than 25 years of experience in the supplement world, this company now has offices in 15 other countries and is a respected business on an international level. They manufacture almost all their products in Batesville; this means that the manufacturing process is strictly observed and the end products have a high-quality guarantee. They also offer a very extensive range of products that aim to support almost every nutritional need.
This formula is said to be "skin food from the sea" because it contains a unique blend of marine-derived nutrients that enhance the production of collagen and elastin in the body. Forever Young Skin Formula also provides nutritional support for the entire body, offering benefits to people that work in harsh environments and have an increased exposure to free radical attack.
Ingredients of Forever Young Skin Formula
Forever Young Skin Formula includes the following ingredients: Vitamin A, Vitamin C, Vitamin D-3 Vitamin E, Zinc, Marine Concentrate, Chondroitin Sulfate, Hyaluronic Acid, Rice Protein Isolate, Hydrolyzed Collagen, Norwegian Kelp, Acerola Fruit Extract, and Silicon.


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Looking for a lightweight bike
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Join Date: Feb 2018
Posts: 36
Orbita Flex 16
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Ok now I have my bike and have tested it.
The first impression is that it get a lot of attention and questions from people I don't even know. They want to know about the bike, etc.
Then riding the bike... I am 1.85m and the seat post length is not that high so I feel a bit down in the bike... The seat tube is about 40cm usable and I would need a longer one.. don't know if I can buy one longer or not.
In straight line plane road the bike is great and the gears go well but on hills and steep hills forget even with the gears I need to carry the bike walking to the top then ride again. No way one can ride the steep hill.. I just see myself riding here in fact t I don't see any bike riding.. that make me think why I got so much attention
When riding the soft hills in lower gear I get a lot tired from pedaling because obviously the wheels are small.. but it's hard to get to the top.
In all I think Orbita Flex 16 it is a good bike. Perhaps a 20" wheel version would be better for me but I like the look of the 16" inch model and I can travel with it in a small cartoon box as a standard flight pack as part of my airplane ticket.
Now I need to find a good helmet and something to stick both wheels together when bike is folded.
Last edited by Papaformigas; 03-14-18 at
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Latest Dodge RAM – Dodge Ram Quad Cab Rear Seat Mod/Spacers – 36572 Satsuma AL Aug 2017.
How to make your non folding rear seat a folding rear seat. Make a blow through, amp rack location or storage you decide.
This also helps raise the seat so you can fit those aftermarket boxes under there with no problems.
April 2018 Dodge Ram Quad Cab Rear Seat Mod/Spacers Zip Area 57792 White Owl SD.
Explore Interesting Videos Relevant to Dodge Ram Promaster & Dodge Ram Utility Bed, Please Bookmark LoveDodge.com Community Website.


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Veteran Car Donations reviewsIs this your business?
5135 Bleigh Avenue
Philadelphia, Pennsylvania 19136, United States
Tel: 877-594-5822
Philadelphia, Pennsylvania 19136, United States
Tel: 877-594-5822
3 Reviews From Our Community
All Reviews
Tried to donate a small boat worth about $500 retail. They were not interested not enough resale value. Never will try to donate to them again
- Helpful? Yes
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With years of experience, collaboration and partnerships, Veteran Car Donations Baltimore has given the word "assistance" a whole different meaning. To assist is beyond just giving it is to empower. To assist is to ensure that every vehicle donation goes above and beyond. To assist is to provide not only the basic needs, but to transform lives.
- Helpful? Yes 2
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Veteran Car Donations Philadelphia works hard for the welfare of our U.S. military servicemen and servicewomen, our veterans, their families, their communities and consequently, our nation.
- Helpful? Yes 1
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Exceptional Execution Fast and reliable, all forex transactions are fully automated which means your trades are executed with no last look, rejections or re-quotes. FOREX offer competitive pricing through its advanced technology and execute your trades fast and at the price you expect or better. There are no results to display, please adjust your filters or reset the Compare Tool.
Some of these include taking the supplement in the same routine every day and eating less as your appetite becomes lessened. The specific amount of weight you will be able to shed depends on many different factors- but many people report improvements of over 9 kg in a matter of weeks.
Of course, people that achieve such results are usually incorporating exercise and healthy eating habits into their routine, but we believe this supplement is a must-have for anyone who is serious about kicking their bodies into the next gear.


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Lang products had the following beginning and ending inventory balances for April 2009.
4/1/09 4/30/09
Raw Material Inventory $18,000 $20,800
Work in Process Inventory 85,200 50,800
Finished Goods Inventory 43,200 14,700
All raw materials are considered direct to the manufacturing process.
During April, the company purchased $260,000 of raw materials. Direct
labor cost for the month was $342,000; workers are paid $9.50 per hour.
Overhead is applied at the rate of $12.50 for each direct labor hour.
a. Prepare the Schedule of Cost of Goods Manufactured.
b. Calculate Cost of Goods Sold for April 2009.


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Following the transaction, the insider now owns 24,630 shares in the company, valued at $5,060,726.10. First Personal Financial Services now owns 742 shares of the healthcare conglomerate's stock worth $104,000 after buying an additional 200 shares in the last quarter. Currently, 969.1 million total shares are owned by the public and among those 949.6 million shares have been available to trade. It has underperformed by 26.01% the S&P500.
Jensen Investment Management Inc. trimmed its position in UnitedHealth Group Incorporated (NYSE:UNH) by 3.1% during the second quarter, according to its most recent 13F filing with the SEC. UnitedHealth Group comprises approximately 4.8% of Jensen Investment Management Inc.'s holdings, making the stock its 6th largest holding. Winslow Cap Management Limited Liability Com owns 3.21M shares. Fmr Llc who had been investing in Unitedhealth Group Inc for a number of months, seems to be bullish on the $205.61B market cap company. The stock declined 0.70% or $1.49 reaching $211.17 on the news. About 957,173 shares traded. UnitedHealth Group Inc (NYSE:UNH) has risen 32.76% since November 14, 2016 and is uptrending. It has outperformed by 16.06% the S&P500.
UnitedHealth Group (NYSE:UNH) last issued its quarterly earnings data on Tuesday, October 17th. UnitedHealth Group Incorporated earnings have risen with an annualized rate of 8.9% over the last 5 years. UNH's profit will be $2.42 billion for 21.27 P/E if the $2.50 EPS becomes a reality.
Twilio Inc. most recently reported earnings per share (EPS) of -$0.08 for the September 2017 versus -$0.04 in the same quarter previous year, representing 100% growth. ValuEngine downgraded shares of UnitedHealth Group from a "buy" rating to a "hold" rating in a research report on Thursday, October 5th. Therefore 63% are positive. UnitedHealth Group had 67 analyst reports since September 2, 2015 according to SRatingsIntel. The stock of CVS Health Corp (NYSE:CVS) earned "Hold" rating by Wolfe Research on Wednesday, August 16. As per Wednesday, October 18, the company rating was maintained by Citigroup. The firm has "Buy" rating by Credit Suisse given on Friday, November 3. The company was maintained on Wednesday, October 12 by UBS. Cantor Fitzgerald has "Buy" rating and $208.0 target. Los Angeles Equity reported 574,874 shares stake. They issued an "overweight" rating and a $188.00 price target on the stock. More interesting news about UnitedHealth Group Inc (NYSE:UNH) were released by: Seekingalpha.com and their article: "UnitedHealth Faces 50% Share Drop Or Worse" published on October 18, 2017 as well as Nasdaq.com's news article titled: "Lingohr & Partner Asset Management GmbH Buys UnitedHealth Group Inc ..." with publication date: November 06, 2017. Argus increased their target price on shares of UnitedHealth Group from $215.00 to $230.00 and gave the stock a "buy" rating in a research report on Thursday, October 19th.
Since June 2, 2017, it had 0 insider purchases, and 2 selling transactions for $1.90 million activity. About 2,389 shares traded.
Investors sentiment increased to 1.02 in 2017 Q2. Its up 0.04, from 0.98 in 2017Q1.
A number of other institutional investors also recently added to or reduced their stakes in UNH. 122 funds opened positions while 438 raised stakes. 803.96 million shares or 0.96% less from 811.73 million shares in 2017Q1 were reported. Essex Financial Services Inc. now owns 8,846 shares of the healthcare conglomerate's stock valued at $1,640,000 after acquiring an additional 967 shares in the last quarter. Parkside Financial Bank & Trust raised its stake in UnitedHealth Group by 1.4% during the 1st quarter. Finemark State Bank And Trust holds 34,003 shares or 0.45% of its portfolio. Moreover, Vestor Lc has 2.44% invested in UnitedHealth Group Inc (NYSE:UNH). Warren Averett Asset Mgmt Limited Liability Company owns 4,591 shares or 0.21% of their United States portfolio.
Investors sentiment decreased to 1.06 in Q2 2017. Northcoast Asset Mngmt Lc reported 3,777 shares. Zacks Investment has invested 0.67% of its portfolio in UnitedHealth Group Inc (NYSE:UNH). Barclays Capital maintained Hub Group Inc (NASDAQ:HUBG) on Thursday, July 27 with "Underweight" rating. Meiji Yasuda Asset Management Company has 1.33% invested in UnitedHealth Group Inc (NYSE:UNH). Nebraska-based Ameritas Prns Inc has invested 0.01% in Hub Group Inc (NASDAQ:HUBG). Cap One Natl Association owns 10,508 shares for 0.14% of their portfolio. Wespac Advsr Limited Liability holds 0.14% or 1,110 shares in its portfolio. Therefore 68% are positive. Royal Bank Of Canada reaffirmed a "buy" rating and set a $212.00 price objective on shares of UnitedHealth Group in a research note on Thursday, July 20th. The firm has "Buy" rating by Piper Jaffray given on Friday, August 25. The stock has "Overweight" rating by Morgan Stanley on Thursday, August 17.
This company shares (SLM) so far managed to recover 14.15% since collapsing to its 52-week low. RBC Capital Markets has "Buy" rating and $18500 target. (NASDAQ:WBMD) on Thursday, May 12 to "Buy" rating. Canaccord Genuity maintained Earthstone Energy Inc (NYSE:ESTE) on Wednesday, November 18 with "Buy" rating.
Daiwa Sb Investments Ltd decreased Hasbro Inc (NASDAQ:HAS) stake by 5,970 shares to 3,080 valued at $343,000 in 2017Q2. It also upped Wal (NYSE:WMT) stake by 19,693 shares and now owns 45,196 shares. Coho Ptnrs stated it has 4.88% in UnitedHealth Group Inc (NYSE:UNH). They expect $0.81 EPS, up 19.12% or $0.13 from last year's $0.68 per share. Stockholders of record on Friday, December 1st will be paid a $0.75 dividend. Chesley Taft Assocs Ltd has 0.48% invested in UnitedHealth Group Inc (NYSE:UNH) for 28,491 shares.
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American International Group Inc Raises Its Investment in Brocade Comm Sys (BRCD)
Ameritas Investment Partners Inc. boosted its stake in shares of Brocade Communications Systems by 2.1% during the 2nd quarter. Halcyon Prtnrs Ltd Partnership owns 2.7% invested in Brocade Communications Systems, Inc . (NASDAQ:BRCD) or 33,825 shares.
South American soccer officials go on trial in NY
Tens of millions of dollars were hidden in offshore accounts in Hong Kong, the Cayman Islands and Switzerland, US officials said. Prosecutors haven't disclosed the names of their cooperators because of attempts, they say, to intimidate witnesses.
JM Smucker Company (The) (SJM) Upgraded to Positive by UBS AG
Ironwood Inv Counsel Limited Liability Corporation has 12,836 shares for 0.44% of their portfolio. 11,820 are held by Texan. Prudential Financial invested in 66,567 shares or 0% of the stock. (SJM) stake by 10.37% reported in 2017Q2 SEC filing.
Saudi-led coalition air raid shuts down Yemen's Sanaa airport - agency
Yemen's national airline said on Tuesday a commercial flight had landed at Aden global airport after acquiring security permits. He said many weapons have been smuggled to the Houthis through Hodeida and the small ports they control.
The BlackRock Group LTD Cuts Stake in AbbVie Inc. (ABBV)
Schwab Charles Investment Management Inc. boosted its stake in shares of AbbVie by 1.7% in the second quarter. The Higher end of the revenue forecast is $7.63 Billion, while the Lower end of the forecast is $7.3 Billion.


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You're either a member of team false lashes or you want nothing to do with them. I used to fall into the latter category. On the few occasions I'd actually attempted to apply falsies, one of two things would happen: I'd end up having to glob on a thick swipe of black eyeliner in an attempt to cover up their crookedness (highlighting the fact that I had no idea how to put these things on), or half the strip would come unstuck midway through the evening. And they were exceedingly uncomfortable. But guys, to quote the wise and revered DJ Khaled: I've changed a lot.
It started with a visit to Huda Kattan's headquarters in Dubai. At the end of my tour, the lash queen herself graciously gifted me a bag full of her famous lashes—and despite my iffy past with them, they couldn't be ignored. A couple of months—and tons of practice—later, and I'm officially addicted. In fact, in between editing stories, it's not unusual to find me putting on a pair at my desk, just for fun. Just for fun, people, can you imagine? And if I can switch over to Team False Lashes, so can you (we can work on a better team name later). Fair warning: It's going to take some practice. But once you get the hang of it, you're going to love it.
Here's what you need:
1. A pair of false lashes. If you're a novice, look for ones with a thin band. Huda Beauty (which I'm using here in Naomi), Thrive Causemetics,Kiss,Saleha Beauty, and__Ardell __are good places to start.
2. Scissors
3. Eyelash glue. Duo Eyelash Adhesive is pretty much the standard (I use the one in black), and Thrive Causemetics Infinity Waterproof Lash Adhesive is great.
4. Black eyeliner (more on the specific one I use below)
5. Mascara
6. Precision Tip Q-tips
7. A makeup or eyeliner brush with a thin or rounded end (you're going to use the end to apply the glue).
Now some tips for a getting the application process right:
Apply liner and mascara first. I'm sure some people apply mascara after putting on the lashes, but I always do it before, because it helps the fake lashes better adhere to the natural hairs. My favorite liners are Bobbi Brown Long-Wear Gel Eyeliner, M.A.C. Liquidlast liner, and__H&M Liquid Liner__, which are all jet black.
Tip: If you'd normally draw an ultrathin line, go slightly thicker. This will help mask the band at the base of the of lashes.
Remove the lash strip, hold either end, and wiggle it. This just helps bend the lashes a little, making the band less stiff so it better conforms to the shape of your lid.
Measure. Nine times out of ten, the strip of lashes is going to be longer than it needs to be (unless maybe you have Zooey Deschanel–huge eyes, in which case you probably don't even need lashes). Place it along your upper lid to see how much you need to snip off.
Whatever you do, don't apply the lashes so close to the inner corner that they're on top of your tear duct. Trust me, you're going to regret that later on when you realize you can feel a stabbing sensation every single time you blink. Two foolproof ways to figure out where the lash should begin: Line it up with where the rim of your iris begins, or hold up a pencil from the edge of your nostril to your eye (like I'm doing in the picture below).


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While rumors before the First Look at Nintendo Switch reveal trailer came from various sources, most of the post-Switch rumors are created by freelance gaming journalist Laura Kate Dale, who claims to have connections with insiders.
Current rumorsEdit
GameCube Virtual ConsoleEdit
In December 7, EuroGamer posted a report about the Nintendo Switch continuing the Virtual Console system, which first started with the Wii and would support GameCube games, with Super Mario Sunshine, Luigi's Mansion and Super Smash Bros. Melee as the first titles to be released through this system, with Animal Crossing also in development.[1]
Dark Souls trilogy portEdit
On December 6, Dale posted a tweet about a possible Dark Souls trilogy port for the Nintendo Switch, all bundled with their DLCs. According to her tweet, the games are working at a level that the developers are happy with. However, they are purportedly waiting until sales data to see if a port for the system is a good option. If so, Dark Souls 3 may be released on the Nintendo Switch at the same time as on other systems.[2]
Confirmed rumorsEdit
Seasons of HeavenEdit
On December 8, Dale posted a tweet about a small upcoming game for the Nintendo Switch, with a December announcement.[3] Later that day, the game was confirmed to be Seasons of Heaven, a game developed by Any Arts Production based on the book french The Seasons of Paradise.[4]
Extra Dock performanceEdit
On December 6, Dale posted a tweet regarding the Nintendo Switch Dock, stating that it assists the performance of a docked system thanks to its USB-C connection. The Nintendo Switch Presentation confirmed that the system uses a USB-C to charge, and the rumor as a whole was confirmed later the same day when Nintendo revealed that The Legend of Zelda: Breath of the Wild runs at a higher quality when the Switch is docked.[5]
Disproven rumorsEdit
- ↑ http://www.eurogamer.net/articles/2016-12-07-sources-nintendo-switch-will-have-gamecube-virtual-console-support
- ↑ https://twitter.com/LaurakBuzz/status/806202353619783680?ref_src=twsrc%5Etfw
- ↑ https://twitter.com/LaurakBuzz/status/806793355967406080?ref_src=twsrc%5Etfw
- ↑ https://twitter.com/AnyArtsProd/status/806864178522783744?ref_src=twsrc%5Etfw
- ↑ https://twitter.com/LaurakBuzz/status/806198457493024769?ref_src=twsrc%5Etfw


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Property DescriptionFully remodeled highly desirable location & all new furnishings! This lovely 2/2 1st floor condo is available for the 2020 season at $4000/month. Enclosed lanai is air conditioned & adds 150 sq ft of living space overlooking the private pool for Grand Prix residents only. This small complex of 8 residences is positioned in The Moorings one of Naples' most prestigious neighborhoods & less than a mile to the beach. Although all beaches are public, The Moorings has a private beach park which allows owners & guests to park & is only a few steps to the white sandy beach & blue waters of the Gulf of Mexico. Beautiful new kitchen, stainless appliances, white cabinetry, granite countertops, hurricane impact windows & new window coverings are just a few of the upgrades awaiting you in this adorable home! The owner has added a brand new king bed in the master, new queen in the guest room & a full size washer/dryer. You are in the heart of Naples with retail shopping centers, Coastland Center, restaurants & grocery stores very close by. West of US 41 & midway between upscale Waterside Shops, Mercato, charming, upscale active downtown 5th Ave. & 3rd St. So.
Property Features
Courtesy of Royal Shell Real Estate, Inc
The source of this real property information is the copyrighted and proprietary database compilation of the Southwest Florida MLS organizations Copyright 2015 Southwest Florida MLS organizations. All rights reserved. The accuracy of this information is not warranted or guaranteed. This information should be independently verified if any person intends to engage in a transaction in reliance upon it.
© 2015 Greater Fort Lauderdale REALTORS®. All rights reserved. Information deemed reliable but not guaranteed. The data relating to real estate for sale on this website comes in part from the IDX Program of the Fort Lauderdale Association of Realtors, Inc (RETS). Real estate listings held by brokerage firms other than Londyn Belle Home Services are marked with the Broker Reciprocity logo and detailed information about them includes the name of the listing broker.
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|Copyright AUTO Insurance Quotes. All rights reserved.
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A week ago, on 1st of March, over 80 people gave up their time to help out at The Big SAS Spring Beach Clean. As a result of all those great volunteers and their hard work, 103 bags of litter were collected and Porthtowan was visibly transformed from a beach littered with junk to a relatively clean beach.
All the identifiable marine litter collect was posted in the SAS green postbox as part of the Return To Offender campaign. SAS campaigners will send all of the 207 pieces of identifiable litter collected back to the manufacturer, calling on them to improve their anti littering message, bring in new low impact materials, reduce/reuse/recycle their packaging as well as supporting grass roots beach cleans.
As always, SAS provided all the equipment needed for the beach clean, once again the Blue Bar was generous enough to offer free coffees to all the volunteers and Falmouth Surf School also offered free surf lessons to anyone that joined them from Falmout.
Andy Cummins SAS Campaign Manager says: "To see the beach littered with beach cleaners rather than beach litter was absolutely fantastic. Initially the volumes of litter on the beached shocked everyone involved. This may have spurred the volunteers on as they collected an extraordinary amount of litter from the beach, the majority of which was plastic, a persistence and harmful pollutant. Well done and thank you to everyone involved!"


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Asheville dance
Tomorrow night is the first square dance of the fall season at Habitat Tavern and Commons.
Asheville's Newest Ballet Conservatory — Terpsicorps
fitness classes, pole dance, aerial arts, silks, dance
Best Dance Bands in Asheville, NC - GigMastersWelcome to the official page and blog post of the UNC Asheville Cheer and Dance Team.WorldWeb.com provides comprehensive travel information for Asheville, NC and beyond.Dance is a wonderfully fulfilling activity, bringing new friends, people skills, personal accomplishment, and a rich and varied social life.Empyrean Arts was the first Pole Studio in Asheville, NC and the Western North Carolina area, opening our doors on July 16th, 2015.Asheville Contact Improv Community - regular Contact Improv Jams, Labs, Underscores, Workshops and Classes.The Festival aims to support the creation of new choreography and the presentation of high-quality repertory, build and strengthen relationships between dance artists within the state, and provide access to and education.Foxy Booty Dance on Jan 3, 2019 in Asheville, NC at Sly Grog Lounge.
Discover a chic, urban lifestyle experience at Aloft Downtown Asheville.The Asheville area is blessed with opportunities to groove and shimmy nearly every day of the week.
BlogThe Asheville Event Centre offers a variety of services that will make your special event one to remember.
Country Western Dance Lessons in North Carolina, ashevilleFollow our social media accounts and visit the site regularly to keep up with us.
Asheville Dance/Movement Therapy - psychologytoday.com
Asheville 2019: Best of Asheville, NC Tourism - TripAdvisor
Center Stage Dance Studio is the premier dance studio in Asheville, North Carolina with almost 40 years experience crafting and molding the best dancers.Looking for an exciting and enriching entertainment experience in Asheville.To connect with Asheville Dance Theater, join Facebook today.Come Swing, Shag, Ballroom and Boogie with DJs Phil Noland and Sonny Day.
'Lose Yourself to Dance Party' w/ DJ Marley Carroll
Asheville, NC Dance Studios, Classes & Events | Dance US
dance | YWCA Asheville
Swing Asheville | Home of the Lindy Hop, BalboaThe New Studio of Dance, the official school of the Asheville Contemporary Dance Theatre, is committed to providing a world-class dance education to students of all ages, experience levels and backgrounds.
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The Digs & Friends Epic Dance Party! | Asheville Music Hall
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Get quotes for Dance Bands in Asheville, North Carolina and book securely on GigSalad.
The Grey EagleThe Mountain Dance and Folk Festival was founded by Bascom Lamar Lunsford as a means for people to share and understand the beauty and dignity of the Southern Appalachian music and dance traditions that have been handed down through generations in western North Carolina.
One of the happiest jobs a dance instructor has is helping wedding couples gain the confidence and poise they need for their wedding dance.Set in downtown Asheville, NC, in the heart of the Blue Ridge Mountains, our hotel is steps from shops, restaurants and galleries.
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Best 30 Dance in Asheville, NC with Reviews - YP.comWe offer Pole Fitness and Pole Dance focused drop in group classes, private lessons, and parties starting with the absolute beginning student all the way to the advanced pole athlete.
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A popular Nepali folk singer has been forced to remove a satirical song on corruption from YouTube after a youth wing of the ruling communist party allegedly threatened him, local media reported on Monday.
Pashupati Sharma, a folk singer in his 30s, released a video of the song 'Lutna Sake Lut, Nepal Mai Chha Chhut' over the weekend, with the song immediately striking a chord among Nepalis angered by widespread corruption in the country.
The opening lyrics mean 'Loot whatever you can since that's allowed only in Nepal.' Sharma said he took off the video after he received threatening calls from members of Youth Federation of Nepal, a student wing of the ruling Nepal Communist Party.
'They objected to certain words of the song. So I removed it [from YouTube]. I will upload it after revision,' he told a local radio station on Monday.
The move has triggered protests from people who say it's an attack on freedom of expression and creative rights.
The current communist government has been accused of curtailing freedom of expression and increasing surveillance on social media users.
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Nepal bans Chinese digital wallets
Two Indian climbers dead, Irishman missing in Nepal's Himalayas
Malaysian climber has 'miracle' rescue on Nepal's Mt Annapurna
Three killed in aircraft runway accident near Everest
Nepal to send team to clean Mount Everest
Freak Nepal storm kills 27, injures hundreds
Nepalese expedition association concerned over dead bodies on Everest
Nepal bans radical Maoist party after bomb attacks
Teachers' strikes shut schools across Nepal


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As the company prepares to close thousands of stores Tuesday afternoon for anti-bias training, he said in a letter to customers that sometimes the company falls short.
This comes after two African-American men were arrested at a Philadelphia Starbucks after asking to use the restroom without making a purchase. The men declined and called the police. Philadelphia Police Commissioner Richard Ross also issued a public apology and all charges against the men were dropped. More than 175,000 employees were expected to participate.
Most of Arizona's standalone locations were scheduled to close for the day starting at 2, 2:15 or 2:30 p.m.
Earlier this month, the two Black men who were arrested reached a settlement with Philadelphia. The last time the company did something similar was in 2008, when the struggling chain shut down all United States locations to retrain employees on improving the "Starbucks Experience" by boosting technical abilities and customer service - a decision that cost the chain $6 million.
Most of the company's 7,000 licensed stores operated by grocery stores, hotels, universities and airports will remain open but their employees will be able to take part in the training later. An employee told them it was only for paying customers. "And one of the things, one of the initiatives, I worked with him on was getting jobs for people in underserved communities", Common said. "We need to start".
"I think in an instance like this, they have a lot at stake", said Trish Waits, who was locked out. "It gives me peace of mind knowing I won't be attacked because of the color of my skin", she said.
At Caffe Luce, near campus, the training has been a topic of conversation.
He mounted the campaign in response to racial strife in Ferguson, Mo., and said he felt "we had to do something". "We have a very diverse people who come in". "'Why do we have to do this?'" Hornes said.
Starbucks officials say the curriculum will set the foundation for a longer-term anti-bias, diversity, equity, and inclusion effort.
"Having people present who are external to the diversity training process like members of the media changes the group dynamics and may make some members less likely to be share or receive needed information thereby undermining the objective of the training", she said.
There were exercises of personal reflection asking people to think about when they have thought about their own race, how it has affected their day-to-day lives and interactions with other people. "But they have to be reminded they are not different".


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Customizing a car can be one of the most rewarding things you can do as a car owner. For a car guy or girl, nothing is more annoying than pulling into a parking spot and seeing an identical copy of what you're driving parked next to you. Often, cars are an extension of the owners' identity, and you don't want your friends waving at the wrong people thinking it's you, right?
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Bloomingdale's Executive Development Program (EDP) - Store Management \"Nationwide Opportunities\"
The Bloomingdale's Executive Development Program (EDP) is your first step in developing your leadership skills to successfully manage mulit-million dollar businesses. Our developmental curriculum provides the skills and confidence needed for you to lead a team of professionals in our stores. As an EDP you will serve as a selling leader to cultivate a team that is intuitively responsive to the needs of our upscale clientele. You will have exposure to all functional areas of retail from leadership, human resources, promotional events, business analysis, problem solving, buying and planning, visual merchandising and store operations. We will guide you on how to recruit, attract and retain the top professionals in the industry. You will build problem solving and collaboration skills as well as influencing and presentation skills. You will learn how the store team works to maximize sales opportunity by leveraging our core values (People, Service and Loyalty). After the successful completion you will be promoted to lead and inspire our store professionals to achieve business results.
Essential functions of EDP:
This job description is not all inclusive. Macys Inc. reserves the right to amend this job description at any time. Macy's Inc. is an Equal Opportunity Employer, committed to a diverse and inclusive work environment.


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Strive to live the kind of life that cannot be simply described by mere words. Lead an extraordinary life, filled with the special moments that just take your breath away. Live the Life that is a dream within a dream.
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Rating 4.67 em 5(12 Votes)
Author: Deodatta V. Shenai-Khatkhate


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Online users
Africa Express
Italy/West Germany, 1975, 98 minutes, Colour.
Giuliano Gemma, Ursula Andress, Jack Palance.
Directed by Michele Lupo.
Africa Express is a kind of spaghetti African adventure. It stars Giuliano Gemma, a regular in many of the spaghetti westerns, as a trader in Africa with a pet chimp. He encounters the glamorous Ursula Andress and the villainous Jack Palance.
The film is aimed at a very wide audience, especially for children with the animals. However, it is also amusing for adults who accompany the children. The film is geared to an international audience, especially Americans since the hero has a dream to get enough money to buy a gas station in Detroit!
1. For whom was the film made, entertainment value, style?
2. Why do audiences enjoy 'comic strip' films? This film as a 'spaghetti safari'?
3. The importance of Africa, widescreen, terrain, animals and atmosphere?
4. The Africa Express itself and the indications of trade. travel, problems, personalities?
5. John as a credible American hero in the African bush? His monkey, gambling, doing the rounds, dangers? His ambitions for Detroit? Saving the money? His response to Madeleine in danger? Fascination for her? Antipathy towards Preston?
6. The drama of the train hold-up and Madeleine's escape?
7. How credible a character was Madeleine? A glamour girl spy, dressed as a nun and the irony of this? John helping her, her escape, their escape together, the ivory hunters and danger? His not going with her at the end?
8. Preston as a conventional villain with all his henchmen?
9. The portrayal of the various crooks and the agents?
10. The religious atmosphere with the mission, the nuns and the priest?
11. The humour of the film with the fat showgirls, the crash into the river, the talking statue?
12. The finale with John at the Award, and his decision to go, the train remaining stationary?
13. The contribution of the monkey to the humour?
14. The appeal of the film as action drama, 70s style, the atmosphere of realism?
Created by: malone last modification: Tuesday 27 of October, 2009 [19:41:49 UTC] by malone
Language: en


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Press Releases
City Urges Residents to Test for Radon During Winter Months
Contact Information
- Emily Wilmsen, Public Relations Coordinator, 970-221-6870, ZXdpbG1zZW5AZmNnb3YuY29t
The City of Fort Collins is encouraging residents to test the radon levels in their homes now that winter is here. Radon is a colorless, odorless, and naturally-occurring gas that is the second leading cause of lung cancer.
Radon gas enters homes and other buildings through cracks and openings in basements, crawl spaces, and slabs. Radon levels vary from house to house and have nothing to do with the age, upkeep, or quality of the building; however, Colorado homes are at a higher risk for radon.
Testing the radon levels in your home is simple and inexpensive. Here are a few options:
- Purchase a radon test kit. The City of Fort Collins sells discounted short-term ($6) and long-term ($20) kits for you to test your own home. These kits are available at the Fort Collins Senior Center, located at 1200 Raintree Dr.
- Sign up for a Healthy Homes assessment. These free assessments provide Fort Collins residents with a comprehensive look at factors in their home related to indoor air quality, health, and safety. Each assessment includes a free short-term radon test.
If your home has high radon levels:
- Hire a professional. The Colorado Department of Public Health and Environment provides links to contractors that are certified by the National Radon Proficiency Program and the National Radon Safety Board. Visit their website to find qualified radon contractors in your area.
For more information on radon and its health impacts as well as testing options through the Healthy Homes program, visit fcgov.com/airquality/radon or fcgov.com/healthyhomes.


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May 18, 2017 06:00 AM Mountain Daylight Time
AMARILLO, Texas--(BUSINESS WIRE)--In a letter directed to the President of the United States and received by the White House, the founders of (PIRI), the Panhandle Import Reduction Initiative representing thousands of independent small producers of oil in the Southwest United States wrote, "We call upon President Donald J. Trump for a second Presidential Memorandum to order the Secretary of Commerce, to establish the crude oil industry as a "Core" industry to be added to steel, aluminum, vehicles, aircraft, shipbuilding and semiconductors. Crude oil should be recognized as one of the critical elements of US manufacturing and defense industrial bases, which we must defend against unfair trade practices and other abuses."
"Mr. President, American superiority in energy security means self-sufficiency: Throwing off these trade shackles then is the fight for fair trade in Steel and Aluminum, we must prevail in the fight for US oil producers too."
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The PIRI founders further stated in the letter "Following the Presidential Memorandum on the case for steel against Chinese export practices that you signed, PIRI further calls for an immediate Investigation by the Department of Commerce of Saudi Arabia and OPEC abuse between August 2014 and March 2016 of the American oil industry by expanding production to lower world oil prices to destabilize and cause hardships to American producers mainly of light tight oil (shale oil). This was an announced effort to undermine and shut-down producers with higher costs of production. According to one estimate some 150 US companies filed bankruptcy and $150 billion in capital outlay postponed or cancelled. More than 300,000 US industry-related jobs were lost."
This abuse under the Trade Expansion Act of 1962 should be investigated, similar to the investigation of the domestic steel industry,
"to consider the domestic production of crude oil needed for projected national defense requirements, the existing and anticipated availabilities to meet such requirements; the capacity of domestic industry to meet such a requirement, the existing and anticipated availabilities of human resources, products, raw materials, and other services essential to national defense, the requirements of growth of such industries and such supplies and services, including the investment, exploration and development necessary to assure growth, and the importation of goods in terms of their quantities, availabilities, character, and use as those affect such industries and the capacity of the United States to meet national security requirements."
PIRI asks President Donald J. Trump on behalf of its thousands of members that this investigation include a characterization of the new crude oil industry based on new technology that is producing oil at historic high levels and has resisted a shutdown and abuse with this technology. Further, PIRI requests a review of national defense with domestic oil production capable of self-sufficiency in contrast to dependency on foreign oil imports over water (oceans) with consequent cost of deployment of naval protection and other military protection of the "flow of world oil" should be included. The cost of a strategic petroleum reserve of nearly one billion barrels of oil is no longer justified as a hedge against foreign oil import disruption.
For National security, the unfair trade act of overcapacity against US oil producers must stop, Mr. President. Stopping overcapacity is paramount, as in the case of Chinese steel, of Saudi Arabian and to lesser extent of Gulf Nations production and export of crude oil and its potential to be used at any time as a tool to compete with and damage American producers in a future strategic "price war" for market share which occurred from 2014-2016. This should include the purpose of "spare capacity" in Saudi Arabia as an offset to supply disruption threats to the United States which now has domestic production that would leave it unaffected. There is a potential that "spare capacity" can again be used and would constitute an "abuse" as "overcapacity" to lower prices and threaten the new American crude oil industry.
The letter concludes: "Mr. President, American superiority in energy security means self-sufficiency: Throwing off these trade shackles then is the fight for fair trade in Steel and Aluminum, we must prevail in the fight for US oil producers too."
The Panhandle Import Reduction Initiative (PIRI)
Dr. Daniel Fine, 505-771-1865
Tom Cambridge, 806-358-7744
John Yates, Jr., 575-703-1746
Tom Dugan, 505-325-1821
T.Greg Merrion, 505-320-5966
Visit source site
businesswire.com/news/home/20170518005304/en/Panha...Unfair TradeTradeOil pricesBusinessoil productionPresident of the USADonald TrumpUnited StatesShaleTexasTexas Oil and GasBakken crudePermian BasinPermianpoliticsupstreammidstreamdownstreamsteelOPECSaudi ArabiaSaudi AramcoPolicynewsoil & moneyProductionExploration and Production
Energy Industry Looks To The Future At 2019 San Juan Basin Energy ConferenceA recent influx of dynamic, new oil and gas operators are bringing innovative applications of modern technology to restore the San Juan Basin to its place as a leading basin in the United States FARMINGTON, N.M. , March 15, 2019 /PRNewswire/ -- The San Juan Basin Energy Conference will ...
25 Apr 2019
Analysis: Electric cars and the Permian: Saudi Arabia in Lea County by Dr. Daniel FineSome 30,000 children marched in Belgium weeks ago against Climate Change. It is only a matter of two years before a few members of Congress, alone with only cameras today, will march at the head of crowds of 500,000 down Pennsylvania Avenue. It will have its colors; green — and yellow for the Frenc ...
Analysis: Things are flat in the Permian, and there's a push for renewables in Santa Fe by Dr. Daniel FineThe Permian-Delaware Basin rig count should start falling as oil operators, large and small, are flat for 2019. Spending has been sharply reduced as supply now dominates the A.I. (Artificial Intelligence) used by many commodity traders in oil. The large or integrated oil companies have all the ...
Reactions to Delaware Basin News Shows Misunderstanding of Petroleum Economics by Dr. Daniel FineNews of the size of oil reserves in the Delaware Basin (New Mexico's share of the Permian) while OPEC was deciding how many barrels it will cut from the world market to lift prices caused epic confusion – and revelations of how little "authorities" and the media understand petroleum economics. The ...
Analysis: Trump and Saudi Collision on Oil, and Bingaman's Return to Santa FeIn an earlier column, readers overseas benefited from this writer's forecast that crude oil prices would fall dramatically because most commodity traders got it wrong. Simply, this column's analysis was the buying of oil assumed a shortage would result once the sanctions against Iran would be activ ...


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Hans Bousie has been an antitrust lawyer for well over 20 years. He is a partner and founder of bureau Brandeis. Hans has been involved in numerous antitrust cases before the European Commission, the ECJ and several Dutch courts. He successfully attacked the Belgian State de facto monopoly on commercial radio and the Dutch cartel on fixed book prices. Together with Louis Berger he heads bB's cartel damages section. He has been involved in cases like the Aircargo cartel case, the Trucks cartel case and is now working on a second opinion in another case and preparing to start three new cartel damages cases in the Netherlands. Hans is the founder and editor of Q, the Cartel Damages Quarterly, a bureau Brandeis' journal on cartel damage competition case law in the main jurisdictions of the EU.
Email: firstname.lastname@example.com |
Sophialaan 8 1075 BR Amsterdam
Tel: 31 (0)20 7606 505
The content of this website is for general information purposes only and does not purport to provide comprehensive full legal or other advice. Global Legal Group Ltd. and the contributors accept no responsibility for losses that may arise from reliance upon information contained herein. This material is intended to give an indication of legal issues upon which you may need advice. Full legal advice should be taken from a qualified professional when dealing with specific situations. Please see our terms and conditions page for further details.


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Description:MMORPG Fun Download the adult massive multiplayer game. Make new friends or find a new lover in the massive Virtual World. Enjoy 13 Adult Sex Games.
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Executive Summary
Ysleta del Sur Pueblo will continue the "Target Tigua" AmeriCorps program to support the Pueblo's economic and community development. The Economic Development Department will continue to lead the "Nation Building" strategy that forms the backbone of "Target Tigua" with a primary focus area of Economic Opportunity. The program will have 12 AmeriCorps half-time members (6 MSYs) at four collaborative host sites comprising tribal departments providing AmeriCorps service opportunities, including emergency and environmental management, financial literacy, cultural and historic education, and economic development. The CNCS investment will be $84,759 and the Tribe will match $29,780. YDSP will have a minimum of 10 non-AmeriCorps member volunteers each year throughout the programs.