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Hypothyroidism (underactive thyroid)
Hypothyroidism (underactive thyroid)
Hypothyroidism - Underactive Thyroid
Hypothyroidism means a reduced level of thyroid hormone (thyroxine). This can cause various symptoms, the most common being: tiredness, weight gain, constipation, aches, dry skin, lifeless hair and feeling cold. Treatment is usually easy by taking a tablet each day to replace the missing thyroxine. Treatment usually works well and symptoms usually go.
What is hypothyroidism?
Thyroxine is a hormone (body chemical) made by the thyroid gland in the neck. It is carried round the body in the bloodstream. It helps to keep the body's functions (the metabolism) working at the correct pace. Many cells and tissues in the body need thyroxine to keep them going correctly.
Hypothyroidism means that the thyroid gland does not make enough thyroxine. It is often called an underactive thyroid. This causes many of the body's functions to slow down.
(In contrast, if you have hyperthyroidism, you make too much thyroxine. This causes many of the body's functions to speed up.)
What are the symptoms of hypothyroidism?
Many symptoms can be caused by a low level of thyroxine. Basically, everything 'slows down'. Not all symptoms develop in all cases.
What are the possible complications of hypothyroidism?
If you have untreated hypothyroidism:You may have an increased risk of developing heart disease. This is because a low thyroxine level causes the blood lipids (cholesterol, etc) to rise.
Who gets hypothyroidism?
About 1 in 50 women, and about 1 in 1000 men develop hypothyroidism at some time in their life. It most commonly develops in adult women, and becomes more common with increasing age. However, it can occur at any age and can affect anyone.
What causes hypothyroidism?
Autoimmune thyroiditis - the common cause
The most common cause is due to an 'autoimmune disease' called autoimmune thyroiditis. The immune system normally makes antibodies to attack bacteria, viruses, and other 'germs'. If you have an autoimmune disease, the immune system makes antibodies against certain tissues of your body.
With autoimmune thyroiditis, you make antibodies that attach to your own thyroid gland which affect the glands function. The thyroid gland is then not able to make enough thyroxine, and hypothyroidism gradually develops. It is thought that something triggers the immune system to make antibodies against the thyroid. The 'trigger' is not known.
Autoimmune thyroiditis is more common than usual in people with:A family history of hypothyroidism caused by autoimmune thyroiditis.
Surgery or radioactive treatment to the thyroid gland
These are common causes of hypothyroidism in the UK due to increasing use of these treatments for other thyroid conditions.
Other causes
Other causes of hypothyroidism are less common and include:
A blood test can diagnose hypothyroidism. A normal blood test will also rule it out if symptoms suggest that it may be a possible diagnosis. One or both of the following may be measured:
Other tests are not usually necessary unless a rare cause of hypothyroidism is suspected. For example, tests of the pituitary gland may be done if both the TSH and T4 are low.
How is hypothyroidism treated?
The treatment is to take levothyroxine (thyroxine) tablets each day. This replaces the thyroxine which your thyroid gland is not making. Most people feel much better soon after starting treatment. Ideally, take the tablet on an empty stomach (before breakfast). This is because some foods rich in calcium or iron may interfere with the absorption of levothyroxine from the gut. (For the same reason, don't take levothyroxine tablets at the same time of day as calcium or iron tablets.)
What is the dose of levothyroxine?
Most adults need between 50 and 150 micrograms daily. A low dose is sometimes prescribed at first, especially in those over 60 or with heart problems, and is then gradually increased over a period of time. Blood tests are usually taken every 2-3 months, and the dose may be adjusted accordingly. The blood test measures TSH (see above). Once the blood TSH level is normal it means you are taking the correct amount of levothyroxine. It is then common practice to check the TSH blood level once a year. The dose may need adjustment in the early stages of pregnancy. Also, as you get into late middle age and older, you may need a reduced dose of levothyroxine.
Missed a tablet?
Everyone forgets to take their tablets from time to time. Don't worry as it is not dangerous to miss the odd forgotten levothyroxine tablet. You can take any missed doses as soon as you remember. However, you should try to take levothyroxine regularly each morning for maximum benefit.
How long is the treatment for?
For most people, treatment is for life. Occasionally, the disease process reverses. This is uncommon apart from the following:
Usually not. Levothyroxine tablets replace the body's natural hormone, so side-effects are uncommon. However, if you have angina, you may find that your angina pains become worse when you first start levothyroxine. Tell a doctor if this happens.
If you take too much levothyroxine it can lead to symptoms and problems of an over-active thyroid. For example, palpitations, diarrhoea, irritability, and sweating, and increases the risk of developing osteoporosis. This is why you need blood tests to check that you are taking the correct dose.
Other medicines may interfere with the action of levothyroxine. For example, carbamazepine, iron tablets, phenytoin, and rifampicin. If you start any of these medicines, or change the dose, then you may need to alter the dose of the levothyroxine. Your doctor will advise. Also, if you take warfarin, the dose may need to be altered if you have a change in your dose of levothyroxine.
Free prescriptions
If you have hypothyroidism, you are entitled to free prescriptions. This is for all your medicines, whether related to the hypothyroidism or not. Ask at your GP surgery for a form to fill in (form FP92A) to claim this benefit.
In summary
British Thyroid Foundation
PO Box 97, Clifford, Wetherby, West Yorkshire, LS23 6XD
Tel: Tel: 01423 709 707 and 01423 709 448 Web: www.btf-thyroid.org
Hypothyroidism, Clinical Knowledge Summaries (2007)
Boelaert K, Franklyn JA; Thyroid hormone in health and disease. J Endocrinol. 2005 Oct;187(1):1-15. [abstract]
UK guidelines for the use of thyroid function tests Association for Clinical Biochemistry, British Thyroid Association, British Thyroid Foundation. 2006
Comprehensive patient resources are available at www.patient.co.uk
Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. EMIS and PiP have used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. For details see our conditions.
© EMIS and PiP 2008 Reviewed: 25 Jul 2008 DocID: 4272 Version: 39


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Used in nearly all industrial construction sites, warehouse operations or boat yards, the lift truck is a vital component to help lift and move supplies. The reach feature of a lift truck can help enhance the applications which the forklift could complete like stacking pallets on an elevated shelving unit. A lift truck operator would use the machine's reach feature to be able to grab pallets that could be placed on a top shelf and places harder to grasp.
Turn the forklift on and test yourself to get acquainted with the operating procedures. Previous to picking up whatever things, become aware of how the machine turns, how fast the forklift moves, how quickly the forks raise and drop and how promptly the reach operates. Note whichever safety measures that can come into play. Pay attention to how the machinery would slow down when the tines are up in the air.
Start by lifting lighter cargo like for example empty pallets, so that you become more accustomed with the reach function of the forklift. As soon as the pallet is securely connected to the blades, tilt them back so the load is safely resting against the grate. This safety grate is positioned behind the forks and keeps the load from sliding. Set pallets down where preferred by reversing the process. Tilt the tines down over the intended location and level them. The pallets should effortlessly slide away from the safety grate. Set the pallets down.


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Sara Momtaz
Financial growth has been modest for QBG over the last 12 to 18 months and it's safe to say the company has had a strong period of consolidation with a big focus on its internal processes. Revenues for 2017-18 increased by 5%, for 2018-19 the number doubled to 10%. Profits increased by 3.5% over the previous financial year.
QBG FM employs more than 3,700 staff and has consecutively won the CSR Label Award from the Dubai Chamber for the 7th year in a row. QBG's training facility received an upgrade and it introduced a 'BICSc Training Centre' at its accommodations in order to develop regular training programmes for all staff which include 'soft skills' training.
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The new fleet commutes a work force of about 4,000 employees across 500 locations and sites within the UAE. The new fleet includes a series of saloon cars, mini vans, pick-ups, light and heavy buses, all branded and operative now. The launch of these commercial vehicles is a step towards the notion that happy employees account for a productive and efficient workforce.
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Other major contracts include Oman Avenues Mall, British Council, Xerox Emirates and Unimix. The firm has also increased its presence in the hospitality and entertainment sector. It has its staff working in different capacities in Dubai Parks and Resorts, Global Village and H Hotel Dubai.


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Chipotle is out of the frying pan and into the fire with the recent discovery of malware that was relaying customer payment data to hackers from 2,250 of the Mexican restaurant chain's store locations.
This comes close on the heels of a spate of food safety lapses that left hundreds of customers sickened by salmonella, norovirus and E. coli exposure in 2015. Despite that, shares ended only marginally lower after the announcement was made on Friday (May 26), dropping to $480.15.
The malware lifted data, including account numbers and internal verification codes, from magnetic stripes on payment cards. That information could be used to drain debit card-linked bank accounts, make "clone" credit cards or make purchases on less secure eCommerce sites.
Chipotle doesn't know how many customers or cards were affected, and the company is unable to alert customers directly about the breach, since it doesn't collect names or mailing addresses at the point of sale. It has done its best to circulate the information on its website and social media channels.
Attorney Linn Freedman, a specialist in data breach response, doesn't think it's enough. She thinks the message is unlikely to reach all affected customers, and it puts the burden on the victims to discover possible fraudulent transactions that may occur as a result of the Chipotle breaches.
The data was stolen between March 24 and April 18, even affecting some Canadian restaurants, spokesman Chris Arnold told Reuters. The malware has since been removed, and Chipotle will likely face fines from the card companies for failing to protect its customers' sensitive data sufficiently. Plus, the restaurant will be liable for any fraud that results.
This snafu puts Chipotle in the company of Target, which just agreed to pay $18.5 million to settle claims from its 2013 Christmas-season data breach, as well as several hospitality businesses: Trump Hotels, InterContinental Hotels Group, Wendy's, Arby's and Landry's.
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Stringway ML100 Review. Stringway ML100. A Review MSRP $1,195.00
- Katrina Cunningham
- 1 years ago
- Views:
1 Stringway ML100 A MSRP $1, The Stringway ML100 is a technical table top machine with features that are unique. The racquet support plate is adequate and the internal supports and hold down mechanics cause a stable position for the racquet. This model has single action rotating clamps that are easy to use but are not of the most robust construction compared to some other clamps. Page 1 of 1
2 Mounting System The Stringway ML100 uses a four (4) point mounting system with articulating contact pads. The support mounting table is a very solid piece with outrigger tracks for the clamp rails. The risers are also sturdy pieces on which the internal racquet supports reside. The racquet mounting system has several components and the first few times you use the machine it may be a little time consuming. The risers can be adjusted to accommodate racquets with head length up to 16 inches. After adjustment the risers need to be locked using the locking handles. Micro adjustment can be made using the nylon supports on the throat end of the machine. After the internal supports are in place you can place the hold down supports which pull the racquet down onto rubber inserts to mitigate racquet damage. There are other adjustments that can make the nylon supports suit any racquet. The clamp rails are exposed and easy to keep clean which is important to the proper operation of the machine. Page 2 of 2
3 Tensioning Tension is accomplished by a drop weight mechanism which, in accordance with gravity, is a constant pull tensioning system. Setting tension is a little difficult, I think, but a ruler is included to get you close to the tension you want. I found it necessary to use an electronic scale to get the exact setting. Once you have the desired tension set you are ready to insert the string into the unique string clamp. The clamp is unique in that it opens automatically to accept the string then allow the weighted shaft to drop to the proper tension. When the tension arm is lifted the string clamp releases the string and holds the tension shaft up and ready for the next string. Once you get the hang of the string clamp the operation is quick and easy and I experienced no slippage. As long as you are in an area that has gravity the tension system will keep the string at the desired tension. Page 3 of 3
4 String Clamps The string clamps are wide (about 2 inches) with five (5) fingers that should work with most racquets without issues. The clamp adjustment is easy with the small adjusting wheel on the back side of the clamp. The clamp bases take a little getting used to and work nicely if moved from the bottom or at the rail location. The nylon bearing rides on the support plate and offers support of the string clamp. To lock the clamp base a simple lever action clamps the base onto the rail. The amount of pressure needed can be adjusted to suit your strength. The five finger clamps fit over a shaft which is part of the clamp base and lock the string securely after tension is pulled. The pressure and contact surfaces of the clamps are fitted with plastic washers that create a smooth surface for the contacting parts and make the clamps easy to secure. The throw of the paddle is short so it should be quick if that is your preference. The adjustment knob is difficult to rotate. Use a piece of old string to adjust clamping force. You probably will not need to make many adjustments, however. Page 4 of 4
5 Tool Tray There is no tool tray but since this is a table top unit you can use your entire table as a tool tray. Table Brake The table brake is activated by a small knob and has a lot of drilled positions for the lock to engage. The Machine Stand The machine stand is your very own table! Page 5 of 5
6 Assembly The machine comes in one (1) box! As expected the machine components were very well protected. This is a single person assembly for sure. Other Stuff The ML100 is an easy to use drop weight machine, if that suits your budget and professional needs. Page 6 of 6
7 Head Width Difference Machine Supports Difference Unstrung Distance Unstrung Strung Mains Only Distance Mains Only Strung Off Machine Distance Strung Strung Mains Only Distance Mains Only in cm in cm HEAD MEASUREMENTS Strung Off Machine Distance Strung in cm in cm Page 7 of 7
8 String # Left Tension Right Tension % of Tension Set % % % % % % % % Average % of Tension Set % TENSION MEASUREMENTS 36 Every machine is tested at a tension setting of sixty (60) pounds. Last main tension is omitted for "Average % of Tension Set" Page 8 of 8
9 TOTAL RECOVERY Most of the information and images are pretty clear, however, one section of data I take is the Total Recovery data. I believe this is important data because it shows the effect of machine differential when the cross strings are being installed. Why? Here is what I derived from this data: A machine with a broad differential will pull, momentarily, tension to keep the tension head at the tension setting. When this occurs the cross string does not have the restoring force to pull back that tension resulting in a Recovery Total of greater than 100 percent. Remember, that is 100 percent of the width increase so in most cases it will have a minimum effect on the racquet Head Width W/Cross Strings Inches Total Change Total Recovery Cross 4 Installed % Cross 8 Installed % Cross 12 Installed % Cross 16 Installed % Last Cross Installed % Page 9 of 9
10 REVIEW SCORING Machine Description Score Tennis accommodates all tennis racquets 0 Racquetball accommodates all racquetball racquets 10 Squash accommodates all squash racquets 10 Badminton accommodates all badminton racquets 10 Stand Included floor stand included in price 0 Stand Available floor stand available at additional cost -5 Table Top Standard machine is used on a table top 10 Table Top Optional machine can be used on a table top 0 Height Adjustable height adjustable manually, electronically, or hydraulically 0 Angle Adjustable machine can be tilted to suit operator ergonomics 0 Total Machine 35 Mounting Description Score 2 point mounting racquet held at 12 and 6 o'clock only 0 4 point mounting racquet held at 11/1 and 4/6 o'clock (Prince format) 10 4 point solid racquet held at 12, 3, 6, and 9 o'clock on a solid plate (TT) 0 6 point mounting racquet held at 12,6,1,10,5, and 7 o'clock approximately 0 Multi-point floating "V" adaptors contact racquet in four places 0 Multi-point hold down "V" shape forces racquet down onto a flat surface 10 Turntable Lock keeps turntable from rotating if required degree rotation tension head is lower than mounted racquet 0 Turntable Tilt turntable can be tilted to suit operator ergonomics 0 Total Mounting 30 Page 10 of 10
11 Tensioning Description Score Drop Weight a solid weight adjusted up or down a shaft to set tension 10 Drop Weight w/clutch a solid weight as above w/clutch for horizontal position 0 Drop Weight w/gear a solid weight as above w/gear for horizontal position 0 Crank tension head is moved using a manual crank w/lockout 0 Electric/Electronic tension head is moved using an electric motor 0 Electric Add-On electric tension head is retro-fit to crank machine 0 Multi Speed Pull tension head can be set to pull fast or slow 0 Constant Pull tension head will reach tension and compensate for creep 10 Lockout tension head will reach tension and hold string at setting 0 Pre-Stretch tension head pulls set tension plus an additional percentage 0 Linear Pull tension head pulls string straight back in parallel jaws 10 Self Rising Linear Pull tension head raises to reduce friction during pull 0 Tensioner Location electronic tensioner can be moved forward or backward 0 Reduced Friction Pull tension head and mounting system design to reduce friction 0 Rotational Tensioner tension head wraps string around and rotates to pull tension 0 Nose Cone/Diablo string is wrapped around this before inserting into tensioner 0 Foot Activation foot pedal included for activation tension head 0 Pounds/Kilo Setting tension can be set in pounds or kilo's 10 Manual Calibration tension calibration is set with tools manually 10 Auto Calibration tension calibration is set automatically by electronics 0 Coated Tension Head tension head is coated to reduce/prevent slippage 10 Knob Tension Set tension is set manually by an adjusting knob 0 Electronic Tension Set tension is set using electronic key pad 0 LCD Display functions are displayed on a Liquid Crystal display 0 Knot Tension Adjust tension can be added to last string to compensate for knot 0 Cross String Tension tension setting for cross string can be different than mains 0 Removable Tensioner tension head can be removed for repair 10 Audible Tension Confirm a beep will confirm proper tension is reached 0 Audible Error Warning a beep will indicate a problem 0 Audible On/Off audible can be turned on or off 0 Total Tensioning 70 Page 11 of 11
12 Clamping Description Score Flying Clamps clamps not attached to the machine, rely on adjacent string 0 Fixed Clamps on glide bar clamps are attached to the machine on glide bars 0 Swivel Single Action clamps rotate and are locked with one action 0 Swivel Double Action clamps rotate/ lock at the base and clamp - double action 0 Swivel on Glide Bar clamps rotate on base fixed on glide bar - single action 10 Coated Clamps clamps are coated to avoid slippage. 10 No Tool Adjustable Clamp clamp force on string can be adjusted without tools 10 No Slots Main Clamps main string clamps have no teeth to eliminate damage 0 Automatic Base Release gravity or button releases the clamp and base 0 Magnetic Clamp Base clamp base is secured by magnetic force 0 Total Clamping 30 Extras Description Score No Tool Tray no tool tray is provided = -5 points -5 Tool Tray < 36 tool tray is less than 36 square inches = 2 points 0 Tool Tray > 50 tool tray is more than 50 square inches = 4 points 0 Tool Tray > 75 tool tray is more than 75 square inches = 6 points 0 Tool Tray >100 tool tray is more than 100 square inches = 8 points 0 Tool Tray > 144 tool tray is more than 144 square inches = 10 points 0 String Tip Holder holding device is included to keep string tip close 0 String Measure Ruler string can be measured at machine with included ruler 0 String Measure Counter string can be measured at machine with rotational counter 0 Reel Holder secure reel attachment for string reel storage 0 Racquet Holder secure racquet holder for storage and convenience 0 Cabinet a storage cabinet is included for tools and accessories 0 Protective Cover a cover is included for protection 0 Leveling Pads adjustable pads for leveling the machine 0 Right or Left Operator option for right or left handed operator 0 Color Options - Free offers color options at no charge 0 Color Options- Charged offers color option at additional cost 0 Total Extras -5 Page 12 of 12
13 Weight Description Score Under 50 pounds machine weighs less than 50 pounds = 6 points 6 50 to 75 pounds machine weighs up to 75 pounds = 8 points 0 76 to 100 pounds machine weighs up to 100 pounds = 4 points 0 Over 100 pounds machine weighs more than 100 pounds = 2 points 0 Total Weight 6 Tools Description Score Calibrator manual or electronic calibration tool included 0 Starting Clamp starting clamp is included 10 Instructional DVD DVD is included for set-up, function, and maintenance 0 Owner Manual Printed owner manual is included 0 Assembly Tools tools necessary to assemble the machine are included 0 Telephone/Internet Help Support is available during what hours 10 Warranty None = -5 points 0 Warranty One Year One (1) Year warranty is included = 2 points 2 Warranty Two Year Two (2) Year warranty is included = 4 points 0 Warranty Three Year Three (3) Year warranty is included = 6 points 0 Warranty Four Years Four (4) Year warranty is included = 8 points 0 Warranty Five Years Five (5) Year warranty is included = 9 points 0 Warranty Over Five Years Over Five Year warranty is included = 10 points 0 Total Tools 22 Additional Information Description Score Web Site a comprehensive web site is available and easy to use 10 Shipping Included shipping costs are included in the price 0 Country of Origin identification of country of origin 0 Total Additional Information 10 Page 13 of 13
14 Racquet Support Description Score Racquet Distortion Width distortion occurring when only mains are installed Width Increase <.062 racquet width increases less than.062 = 20 points 0 Width Increase racquet width increases less than.093 = 18 points 0 Width Increase racquet width increases less than.125 = 16 points 0 Width Increase racquet width increases less than.175 = 12 points 0 Width Increase racquet width increases less than.225 = 10 points 0 Width Increase racquet width increases less than.325 = 6 points 0 Width Increase racquet width increases less than.375 = 2 points 2 Width Increase >.376 racquet width increases more than.376 = -5 points 0 Machine Distortion Distance between head and throat supports mains installed Distance <.0625 supports get this much closer to each other = 20 points 0 Distance supports get this much closer to each other = 18 points 0 Distance supports get this much closer to each other = 16 points 0 Distance supports get this much closer to each other = 14 points 14 Distance supports get this much closer to each other = 10 points 0 Distance supports get this much closer to each other = 6 points 0 Distance supports get this much closer to each other = 4 points 0 Distance supports get this much closer to each other = 2 points 0 Distance over.376 supports get this much closer to each other = -5 points 0 Percent of Tension Set Percent of set tension with all main strings installed Percent Outstanding = 20 points Percent Very Good = 18 points Percent Good = 16 points Percent Acceptable = 12 points Percent Marginal = 10 points Percent Sub-Marginal = 6 points Percent Unacceptable = 2 Points Percent Unacceptable = -5 points 0 Total Racquet Support 26 Page 14 of 14
15 Overall Score: 224 Manufacturers Suggested Retail Price: (MSRP) $1, Website: Contact Information Mark Gonzales Customers must contact manufacturer for all current pricing information and purchasing option(s) Racquet Quest, LLC is not responsible for errors in information and assumes no responsibility for the functionality or suitability of purpose of any machine represented in this review. This information is presenting without regard to advertising and/or personal preferences. Images and links are provided for clarification and are not to be considered an endorsement. Page 15 of 15
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Steve Austin
Evergreen High Vancouver, WA Class of 1981
Memories of Steve Austin
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For Me II lyrics - Reflexion
See the full For Me II lyrics from Reflexion. For Me II lyrics belongs on the album Destiny's Star. Learn every word of your favourite song and get the meaning or start your own concert tonight :-). Rate this song's lyrics. Uploaded by Ariel Stills. Use it for personal and educational purposes only. Listen to these sick beats by Reflexion.
For Me II lyrics
Look at me and tell me what you see,
Listen to me and tell how you feel
When I look into your eyes I see honest
Love not lies. (Still) You left me crying on,
On the floor when you walked out of that door
I want you to stay
Will you wait for me?
We are meant to be.
Will you wait for me?
'Cos without you I can't live
I want you in my arms and never let you go
You left me crying on, on the floor
As you walked out of the door,
I want you to stay
More Reflexion lyrics
- Storm Lyrics
- Livin' In Disguise Lyrics
- Me & Myself Lyrics
- Black Is The Colour Of Your Life Lyrics
- Dead Without You Lyrics
- I Won't Let You Go Lyrics
- Nonstop Glorious Ride Lyrics
- Weak And Tired Lyrics
- Line Of Trust Lyrics
- For Me II Lyrics
- Run Like A Tiger Lyrics
- Undying Dreams Lyrics
- Crashing Down Lyrics
- Forever Got Too Long Lyrics
- Destiny's Star Lyrics
- Rainheart Lyrics
- Embrace Of Wrath Lyrics
- Child In Dark Lyrics
- Dancing In The Air Lyrics
- Priest Or Whore Lyrics
Related Reflexion lyrics.
Related For Me II lyrics.
Songs from same album Destiny's Star
The night was perfect, only like divine yes, you promised to love me, till the end of the time ( till the end of the time) Now all the love, love and hope...
Not Found Not Found Not Found Not Found Not Found Not Found Not Found Not Found Not Found Not Found Not Found Not Found Not Found Not Found Not Found Not Found...
Look at me and tell me what you see, Listen to me and tell how you feel When I look into your eyes I see honest Love not lies. (Still) You left me crying...
I need you and you need me, is this the way we want it to be? We tried to hard, it seems I have failed All I can think, baby it's you I want you right here, I'm feeling ...
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Overview of Hostel
"Stay overnight at school!" This multi-complex dormitory has a shared library and a recording studio, among other facilities, on the premises. The school building, gymnasium, playground, and the hill behind will allow you to fully indulge in the school's atmosphere.
Set in Tagawa, 36 km from Fuku
Iikane-Palette is located at 2559, INOKUNI, TAGAWA, FUKUOKA-KEN.
It takes 90 minutes by car from FUKUOKA Airport. Or you can follow the traspotation directions as below.
Take JR form Hakata to Shin-Iizuka Station, and then take JR Got?ji line.It's 10 minutes by car from Tagawa-Got?ji Station.
You can contact us directly if you have any question..
Located near
Conditions & Policy
Child Friendly
1. Check-in time: from 15:00 to 21:00 Please let us know in advance if you will be arriving later than your initial check-in time. 2. Check-out time: from 6:00 to 10:00 3. Reception hour: from 8:00 - 21:00 4. Payment: cash (JPY) or credit cards (Visa, Master, JCB, AmericanExpress, DinersClub, Discover) 5. Cancellation policy: (1)3 days(or more) before Arrival Date : free ?(2)2 days before Arrival Date : 50 ? of the first night ?(3)1 days before Arrival Date : 100% of the first night ?(4)on the day or No Show : 100 % of the all night 6. Age restriction: over 0 years old 7. No smoking 8. Pets are not allowed. 9. Our curfew is 9 pm


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American pop duo Magdalena Bay, comprised of 22-year-old Mica Tenenbaum (songwriting, vocals) and 23-year-old Matthew Lewin (songwriting, vocals, production), have just unveiled their brand new single Ghost. I am loving the dark electronic atmosphere with awesome synth lines and and absolutely infectious beat.
The smooth vocals soar over the electronic production and the song has a retro pop 80's/90's vibe that is quite captivating. If you are into groovy, upbeat synth-driven music with a dark atmosphere then you will love Ghost. Stream it below!
Speaking about the song Mica said,
We wanted to try something new when we started writing Ghost. We had just finished a string of really bubblegum pop songs. Then, this spooky beat came out of nowhere. The song is darker than our previous releases-- but it's still fun and totally dancy. To us, Ghost is what would happen if Britney Spears and MGMT collaborated on a track. The lyrics are inspired by the iconic 80's film Mr. Vampire, which I had just watched in a Chinese film class. The story of a ghost seductress taking over a man's life really resonated with us.
The duo draws inspiration from retro pop songwriting and contemporary production, bringing retro aesthetics into the contemporary era, mixing 80's and 90's music-making and style with contemporary songwriting and production. From Madonna and Britney to Grimes, Charli XCX and beyond, they're influenced by artists who make fun and clever pop; pop of the past, and pop of the future.


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I was disappointed to read in The Japan Times that Prime Minister Abe wants to increase the number of foreign visitors to Japan to 40 million. Firstly, Kyoto, where I live, is already swamped with tourists, and many places in this city have lost their charm as a result. There are a lot of places in the world which have been spoiled by excessive numbers of tourists, such as Venice, Florence, Barcelona, Amsterdam, Cambridge, parts of Hawaii, Bali, Angkor Wat, parts of Thailand, etc., and it is sad that the government wants Kyoto, Nara, etc. to join this list.
Secondly, surely Abe must be aware that global warming is a major problem in the world (including Japan!), and one of the causes is the huge number of people who are flying around the world these days. At this time when global warming is getting worse every year, it is irresponsible, stupid and shortsighted to encourage millions of people to fly long distances to Japan.
The opinions expressed in this letter to the editor are the writer's own and do not necessarily reflect the policies of The Japan Times.


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The Declaration was a kind of "renewal of vows" to the original 1994 Indigenous Covenant and Journey of Spiritual Renewal that acknowledged the immense damage wrought on Indigenous peoples by colonization, and covenanted to creating an Indigenous self-determining community within the Anglican Church of Canada.
I will never forget that Bishop Mark responded; "this isn't Indigenous Anglicans threatening to leave, this is Indigenous peoples threatening to stay".
The answer hit me like a tonne of bricks and humbled me beyond measure. It has stayed with me the last 6 years and I repeat it to the many people I hear wondering about or criticizing Indigenous self-determination in the Anglican Church of Canada.
You see, in a lot of ways, it would be easier for the non-Indigenous, settler Church if Indigenous people just left. Yep, I said it. If Indigenous Anglicans left, the non-Indigenous, settler Church would wring its hands and likely genuinely mourn the departure, but would never have to directly address the racism and white supremacy that is very much at play in the Church, or put real effort into dismantling systems of colonialism and oppression within its structures. The threat to stay is a threat to power imbalances, laurel-resting, tokenism and comfort.
It might be easier, but in my opinion it would be a devastating blow to and maybe even the end of the Anglican Church's efforts to pursue the Kingdom of God in the here and now.
I only wish that non-Indigenous Anglicans would fully experience and accept the incredible gift that Indigenous Anglicans' "threat" to stay really is.
The gift is an opportunity for the non-Indigenous Church to become more Christ-like — in its structures, decision-making processes, treatment of those on the margins and in so many other ways. The gift is an opportunity to learn from the Indigenous Church — in formative tools like Gospel-Based Discipleship, and consensus decision-making, among others. The gift is a genuine invitation to healing and wholeness.
Instead, the most common response I hear is, "But who is going to pay for it?".
I want to turn the question back on the non-Indigenous Church. How shall it be paid for? Because at the end of the day, colonial systems (of which the Anglican Church/Church of England is arguably the most successful, according to the Rev. Dr. Martin Brokenleg) thrive on and become prosperous based on the dispossession and oppression of the colonized — in this case Indigenous peoples. Restorative justice calls us not simply to apologise, but to become involved in a dialogue-based restitutional approach that rights wrongs, and redistributes wealth and power.
Jesus did not say "my love and grace and care are for those who can afford it". In fact, it was quite the opposite. The early Church of the book of Acts shared wealth and made sure no one went hungry or was left without being ministered to. It was assumed that where there were fewer financial resources, there were other gifts that were necessary — in fact vital to — the community. Can we dare to imagine this?
So, to Indigenous peoples, I want to say, "Thank you for staying. Many times I am humbled that you would even want to. Thank you for the gifts you continue to bring to the community."
To the non-Indigenous Church, I want to say, "Let's not allow this gift to pass us by. Let's listen hard to what Indigenous peoples are telling us, learn from them, and find creative and Spirit-led ways to support the vision so we can all heal together."
MinistryMatters is a space for Canadian Anglicans to share stories on the ongoing work of the Anglican Church of Canada, its life, ministry and mission.


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My daughter was married Saturday night (8/13) and what follows is part of my wedding toast. If anyone has other words of advice, thoughts, comments, I would love to hear from you.
Words of Advice To My Daughter From A Loving Dad
- Be yourself. Don't live your life based on the expectations of others
- Enjoy every minute. Have no regrets. Go on that Safari. Buy that convertible. Don't be the richest person in the cemetery
- Be prepared to take risks. If you fail, try again. Don't ever give up
- We all have flaws. Be understanding. See the good in people
- Most people will see the good in you. Be confident in knowing that you are an extraordinary person in so many ways. If someone doesn't get you it is their loss
- Keep your sense of humor. Especially about yourself, about life, and about your loving Dad.
- Life is hard. Expect ups and downs. Don't be impatient. Don't be too hard on yourself.
- Be positive. Be upbeat. If you can't, fake it
- Try to treat everyone the same all the time—with respect and dignity
- Live an honest, honorable life. Be charitable
- Be kind to kids and animals
- Always remember that no one can possible love you more than your mother and I. We are so proud of you and so thankful you are our daughter.


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This policy lets you offer surplus electrical energy again for the grid with the retail charge. This is excellent because the retail charge of NJ Internet metering is considerably greater compared to wholesale price that giant electricity crops receive for the electrical energy they offer on the utility.


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Benefit Cosmetics Top 4 Products!
8 comments:
I love benefit products. Especially the Hoola Bringer is One of my favorites.Definetly great choices for Christmas!ReplyDelete
Have a nice day,
I love Benefit, I got my first eyebrow make up from them and yesterday I was looking for it again at the shop. I love they have a eyebrow salon in the store here in Austria. Perfect Xmas gift. Is Influenster working with my country as well?ReplyDelete
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Attention Customers:
Bangor Cork is closed on
Monday, May 27th
for Memorial Day. Please email us at
and we will respond upon our return.
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Bulletin Board | Bangor Cork
Bulletin Board
Cleaning & Daily Care
Forbo Bulletin Board
is designed to be easy to clean and requires minimal maintenance. To clean your Bulletin Board
we advise dusting the pinning surface at regular intervals with a soft cloth or brush to keep dust or debris from accumulating. For persistent spots or grime: start by wiping the surface gently with a soft, lint-free cloth and warm water. If just water won't do the job a pH neutral cleanser can be used (pH 7-8.5) with a soft cleaning cloth. The surface can be rinsed with clean water to remove any residual soap and clear the bulletin board for use. Abrasive cleaning pads and alkaline cleaners (i.e. bleach or ammonia) should never be used on
Forbo Bulletin Board
as they can damage or discolor the pinning surface. Avoid using bent or damaged pins on the bulletin board as they can tear pieces out of the surface when inserted or withdrawn.
Making Repairs
If the face of the
Forbo Bulletin Board
becomes damaged or gouged: try painting over the affected area with a latex based paint in a matching color. This can conceal damage or blemishes but new pinholes may be more obvious than they would have been on an unpainted area. Deep gouges in the bulletin board may require replacement of the affected piece entirely, so the best way to deal with damage is to avoid letting it occur in the first place. Most of the damage we see occurs during installation and is entirely avoidable with careful material handling. Make sure your installation space is clean and free of grit or debris. Never drag the bulletin board across the floor or step on it during installation. Do not fold or roll the material too tightly as this can cause the surface of the material to kink and crack. After installation is complete: use a soft brush or cloth when cleaning the bulletin board and avoid using staples or bent push pins for best results and longevity.
Why Does my Bulletin Board Have an Unfamiliar Smell?
If you notice an odor coming from your Bulletin Board
it's just the linseed oil oxidizing. Bulletin Board
is manufactured using linseed oil, pine rosin, limestone, ground cork, and colorful pigment calendered onto a jute backing. Like all newly manufactured linoleum products the bulletin board can emit a linseed oil odor as the fatty acids in the material oxidize. This odor will dissipate over time and keeping the installation area well ventilated and running the HVAC in the room can help speed the process along. Some individuals find the linseed oil smell more bothersome than others but the material and its scent are non-toxic and have never been shown to cause harm to humans or pets. Please feel free to
request a sample
of the material or its technical datasheets – we are always glad to provide one or both before you purchase.
Which Side of the Bulletin Board is the Front? Can it be Installed Backwards?
The smoother, monochrome side is the "front" or "face" of the material and bulletin board was designed to be installed with this smooth side facing outward. The back of the material has a woven layer of burlap on it and this side is usually glued to a wall or substrate. The material can be installed with the burlap side (back) facing outward and it will still make an excellent bulletin board surface when used this way. Some customers like the look of the burlap and find it meshes well with their space or aesthetic. But please contact us directly by phone or email if you'd like to install Forbo Bulletin Board
with the burlap side facing out. Both the manufacturer and our own staff understand the burlap to be the "back" of the material and it is frequently written on or marked during manufacturing and storage. If you'll be installing the material with the burlap out we will have to pay special attention to the order so that we can send you a piece that does not have any markings on it.
Can I Get a Sample?
We are always happy to send samples. Simply fill out the
request a sample
form and we'll ship out your sample so you can see the vibrant colors and high-quality cork for yourself.


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PODCAST| Matt Micucci interviews Alberto Barbera, director of the Venice Film Festival.
To listen to the interview, click on the ► icon on the right, just above the picture
An interview with Alberto Barbera from the 40th Cairo International Film Festival in Egypt. The director of the Venice Film Festival talks about his thoughts and feelings about Egypt, one of the birthplaces of civilization, but also about how the city of Venice itself is integrated within the experience of the many people who travel annually to the Venice Film Festival. Barbera was here in Cairo also to give a talk, which also revolved around the topic of the role of film festivals today. On this interview, among other things, he shares his own thoughts on this role, particularly questioned in the age of Netflix, the internet and the widespread practice of film streaming.


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Fernando de Castilla Solera Gran Reserva Selecto Brandy de Jerez DO, 0.7 L
Reviews of purchase Fernando de Castilla Solera Gran Reserva Selecto Brandy de Jerez DO, 0.7 L
Tasting Notes
Brandy rich amber color.
Brandy Fernando de Castilla Solera Gran Reserva Selecta has a persistent and complex flavor.
Brandy has a noble aroma of the forest.
Brandy can be drunk as a pure drink, as well as in a mixture with a cocktail. Brandy can be combined with orange juice, soda water or tonic. Brandy perfectly complement meat dishes. Brandy also goes well with expensive coffees.
Interesting Facts
Brand "Fernando de Castilla" was first introduced to the market in 1972. At first, it was an excellent brandy, and after him came and excellent sherry. Agriculture Bodegas Fernando Rey de Castilla got its name in honor of King Fernando de Castilla, also known as "El Santo", which after the conquest of most of Andalusia in the 13th century found here excellent local terroir, creates an exceptionally quality of produced beverages.
Producer's description
Moscow, Leninsky prospekt, d.52 ООО "Ритейл Вайнстайл", ИНН:7716816628, license: 77РПА0012148 from 26.04.2016
Moscow, Leningradskoe shosse, d.72, 1st floor, room IVа, 1-5 ООО "Стор Вайнстайл", ИНН 9717017438, license: 77РПА0012229 from 08.06.2016
Moscow, Lyusinovskaya, d.53, 1st floor, room VI ООО "Ред Вайнстайл", ИНН 9717049616, license: 77РПА0012971 from 23.03.2017
Moscow, shosse Entuziastov, d.74/2, 1st floor, room V ООО "Грин Вайнстайл", ИНН 9718061246, license: 77РПА0013267 from 04.08.2017
Moscow, st. Staraya Basmannaya, d.25, str.1, 1st floor, room 1, 1-9 ООО "Найс Вайнстайл", ИНН 7716856204, license: 77РПА0013269 from 04.08.2017
Moscow, st.Sadovaya-Suharevskaya, d.13/15, ground floor, room VII, 1-3 ООО "Роуз Вайнстайл", ИНН 9718046294, license: 77РПА0013315 from 24.08.2017
Moscow, prospekt Mira, d.70, 1st floor, room № IV, 1-4 ООО "Вайнстайл", ИНН 7715808800, license: 77РПА0010437 from 14.11.2014
Moscow, Skladochnaya ul., d.1, str.1