text: Honoring That Beautiful Day 01/29/2017 Today Amber and I are celebrating our 6th wedding anniversary. We couldn't have asked for a better day. It was 65 degrees, not a cloud in the sky, all of our friends and family were gathered at our church for what may have been the most joyous wedding mass we could have ever dreamed. We then partied with everyone into the night (well the stroke of 9pm which is late for us!). We drove to a hotel in a limo and spent our first night together as husband and wife. God gave us each other and gave

subset: commoncrawl


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Ayurveda massage has been around for thousands of years. It's a natural healing process that was used in India's Vedic culture as well as other parts of the world, including Greece, China and others.
While Ayurveda massage is one that is accompanied by oils, it's more than just a treatment for illness. It's also a great way to center your body and mind as well as promote overall wellbeing. Engaging in regular Ayurveda massage and oils is a great way to ensure you are healthy, both inside and out.
There are many benefits to Ayurveda in Cary, NC massage and oils. Below, you'll find a list of the most noticed advantages.
- Stimulates internal organs
- Nourishes the body
- Maximizes tolerance of the body
- Maximizes longevity
- Increases longevity
- Increases healthy skin
- Increases circulation
- Helps to firm muscles and skin
- Enhances patterns of regular sleep
- Decreases wrinkles and fine lines that come with aging
- Creates soft skin
- Benefits the tissues of the body
- Aids vision
- Aids to nourish the body internally and externally
- Adds color to the skin
Benefits for the scalp and face
- Thickens hair
- Softens hair
- Makes hair shine and grow longer
- Revitalizes the brain
- Diminishes wrinkles and fine lines of the face
This type of massage is also great for any issues you might have, including the following:
- Weak tissues
- Strengthens ligaments
- Stiff jaw or neck
- Sore, tired feet
- Poor vision
- Ear disorders
According to Sushruta Samhita, Chikitsa Sthanam: XXIV: 29-32, "Under the circumstances, massages and anointments of the body with oil or clarified butter should be prescribed by an intelligent person with due regard to one's habit, congeniality and temperament and to the climate and the season of the year as well as to the preponderance of the deranged dosha or doshas in one's physical constitution."
Unfortunately, Ayurveda isn't recommended if you're experiencing any of the following:
- Pregnancy
- Various medical conditions (speak with your doctor about which medical issues necessitate avoiding this type of massage)
- Taking emetics
- Broken or infected skin
- Under the weather, flu, a common cold or any other respiratory infections
- If experiencing physical discomfort, swollen or sore areas of the body
- High levels of ama
- Menstrual cycle
Ayurvedic practice should be very relaxing and comfortable. If you should experience any discomfort or problems from the massage, please talk with your masseuse.
To talk with our experts about Ayurvedic massage and oils, contact us, today. We can talk about whether this massage is best for you or if one of our others might be more beneficial considering any of your possible current conditions.
Affordable Ayurveda in Cary, NC Massage | Spa At Stone Creek
Spa at Stone Creek offers a variety of healing treatments and natural therapies. We strive to help you take your overall health care to another level through holistic healthcare. Our spa is excited to help you promote your wellness through quality services and premium products.
If you're ready to schedule your next Ayurveda in Cary, NC massage, contact us today. If you're more interested in our waxing or other skincare services feel free to give us a call as well!


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The fast-paced life of today has given us some of the undesirable changes in our body through obesity and improper nutrition. No matter how much we think about keeping our body in shape but the kind of food we eat don't allow us to stay healthy. Some may advise you to limit your food or to do crash dieting while some may even suggest you to take pills and protein powder. Although these may help you for a while this cannot be continued for a longer duration, hence don't have a permanent effect on your body. One or the other day you would have to accept your inner urge to eat your regular diet. The above methods may not be the permanent solution but switching to a ketogenic diet or simply a keto diet may be the solution to your health problem. It is also very helpful in losing weight too.
What is Keto diet?
It is a low carb diet but a high-fat diet. It has many health benefits. Some researches have allegedly proved its worth against incurable diseases like diabetes, epilepsy, Alzheimer and even cancer. A keto diet involves reducing the carbohydrate intake drastically and is replaced by fat. This drastic reduction in carbs leads our body to reach a kind of metabolic state called ketosis.
The science behind the keto diet
When our body has achieved ketosis, then the efficiency of our body to burn fat increases in comparison to when our body is under normal metabolic rate. Ketosis also produces ketones in the liver by converting the fat into it. These ketones are the conduit for the energy supplied to our brain.
Keto diet can be followed at home easily because we are having the accessibility to all the attributes required to follow it but what in the case if you have to go on a casual outing with your friendsor if you are living somewhere else and are mainly dependent on restaurants and other hotels for food. There is a possibility that you will find a restaurant serving ketogenic food. But is there a possibility that you will be eating at the same restaurant again and again of what if circumstances force us to change our city. Every time it is not possible to repeat the same process again and again. Maybe there is a simpler way. At ketoSumo you can easily find the restaurant serving keto food nearby you. Not only this, but it also allows you to have a look at the various types of keto food served by these restaurants.
Benefits of keto diet
Following the keto diet on a regular basis may help you achieve some of your major health goals. Here is the list of the health benefits posed by keto diet:
- Lose weight with a keto diet
The ability of the body to burn more fat while on a keto diet helps a person to lose weight. It is a much faster process in comparison to the low-fat diet.
- Reduces the effect of diabetes
Keto diet reduces the level of blood sugar in the body while it increases the insulin level drastically. Also, fat and diabetes go hand in hand so if fat is reduced, the effects of diabetes are diminished
Other health benefits of keto diet
- Heart disease- Keeps in check the blood sugar, blood pressure and cholesterol level
- Cancer- Helps to reduce the growth rate of tumor
If you are suffering from health benefits then following a keto diet may prove beneficial for you.For more information, you can go through the informative section of ketoSumo.


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The Perdisco practice sets also offer the students with the several clarifications for the ideal solutions in addition to the closest feasible comments against the general performance of the student. This is out there at the conclusion of each and every answering session.
Following this, these transactions' outcomes need to be entered into the web site. College students are expected to complete transactions with a weekly foundation routinely for a complete of 5 weeks. Just after getting into the transactions, the answers of success of each stage are exhibited. The marks or scores of students are received or acquired in true time and they could continue to keep a document.
Pupils finding out accounting or taxation based mostly classes have to handle many forms of MYOB assignments. MYOB is often a bundle of application and it provides products and services like accounting, banking and invoicing. It is needed to enter a single-month transactions and generate report to complete a MYOB assignment. With out possessing fantastic familiarity with all of the complexities of MYOB program and accounting logic, it's impossible to accomplish this job effectively.
Hence, learners who typically form "generate my every kind of MYOB perdisco assignment" on a variety of search engines like yahoo need to avail our MYOB assignment help solutions directly.
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The Perdisco practice sets also offer the students with the several clarifications for the ideal solutions in addition to the closest feasible comments against the general performance of the student. This is out there at the conclusion of each and every answering session.


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Today, you can't ignore the popularity and convenience of the internet. In the last 2 decades, the internet has grown rapidly to reach almost 3.36 billion users by December, 2015 as per the information available on InternetWorldStats. Hence, every business should have an online presence. Now, why it is important to have web design for small business? It's simply because business should stay where your consumers are thriving. If you ignore the significance of a website and being visible online, you will find your competitors making the crucial first move and going ahead. You must not lose out on unlocking the immense business potential that internet holds. Let's check out a few reasons as to why you should seek web design for small business?
Cost-effectiveness – Remember that the website is a capital investment for a lifetime. As soon as it is done, you just have to renew domain name as well as storage. This could be just a fraction of your revenue. As soon as you will design and develop your website ( 99MediaLab.com/Overview ), it would be accessible to millions of users all over the world on various devices at just a click of the button. Compare this with conventional channels of marketing, where you only have to rely on word of mouth publicity. Moreover, you have to invest a considerable amount in advertising through electronic media and print. This may not provide instant results as it takes time to build traffic. However, this costs nothing and the results are worth every penny.
Visibility – Visibility is the most important aspect of creating a website. In fact, no advertising channel will be able to match the reach of a website. You may have thousands of leaflets and pamphlets distributed to your prospective clients. However, they get a limited time for making an impact. Today, people like to do business whenever they get to know about your online presence. People do online research before opting for your services or products. Hence, it's important that you furnish fundamental information like your office address, product catalogue, directions and services on your website in order to establish your credibility in the long run. This helps in converting your leads to customers.
Communication – Communication is another vital factor for which you should choose web design for small business ( 99MediaLab.com/Web-design-for-small-business ). Nowadays, prospective clients who like to get in touch with you may not have your contact details in hand. They rely on the power of search engines for digging out their desired information. As a result, you must have all the important communication details on your website, so that you can connect with your customers through e-mail, phone as well as chat. Keep in mind that if you have a proper online communication channel, your customers will be drawn to you. You don't have to reach out to them all the time. Instead, they will keep coming to your site. So, build a proper online communication on your website to prevent your customers from reaching out to your competitors.
Follow these simple tactics and enhance your business prospects.


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A world-famous explorer led a Finchingfield couple on an expedition to the South Pole.
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Few 30 year-olds enjoy Jordan Rogers' luck, says financial adviser Peter Sharkey.
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Spinach is one of my least favorite veggie. However, driven by the hope that one day will live a healthy life, I did my best to combine it in different recipes and sometimes I succeeded to create tasty recipes that suit my anti-spinach palate.
Like today, for instance, when I was courageous enough to combine it with a spice I am not using that often - if ever: carom (or ajwain, that I got courtesy of SpiceKitchen UK). A combination of caraway, cumin and fennel, it contains thyme and has a bitter taste (a mixture between anise and oregano). Therefore, I tried to combine it with other ingredients that may alleviate its sparkling: pistachios (salty, Turkish ones) and my beloved garlic, plus the olive oil used for frying.
Overall, it went out pretty tasty. It's super fast to prepare and it makes it into a tasty sidedish for a main meat meal. For a vegetarian combination, you can add some freshly sliced tomatoes with cheese, or some freshly boiled potatoes.
- 2 generous tablespoons of olive oil
- 2 teaspoons carom seeds
- 4 big garlic cloves cut in rounds
- around 20 pistachios, halved
- 100 gr. baby spinach leaves, carefully cleaned
In a medium pan, heat the oil at 250C. Add the carom seeds and fry it for a couple of minutes until it starts sizzling. Add the garlic and keep mixing with the spices for another 2-3 minutes. Continue with the pistachio for another 2-3 minutes. Add the spinach in small batches while mixing. As the spinach is slowly frying, mix all the ingredients a couple of time.
Serve it fresh and lukewarm.
Preparation time: 15 minutes
Cooking time: 15 minutes
Bon Appétit!


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Thank you for participating. Here is a group photo to keep a memory of ADG 2018!
The proceedings are ready!
Abstracts of invited/plenary talks have been added.
The program of ADG is ready.
Registration fees have been fixed.
Submission deadline has been extended to June 15, 2018! We are looking forward to your submission and participation!
Final CFP has been distributed.
The steering committee & bylaws of the "Automated Deduction in Geometry (ADG)" Conference Series have been published.


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Are Wrinkle Reducers Toxic? Learn more on how they are safe
Botulinum Toxins, such as Botox® and Dysport®, are FDA approved medical treatments for adults to temporarily reduce the appearance of moderate to severe wrinkles in certain areas of the face. These wrinkle reducers are in fact derived from Botulinum Toxin but they are not harmful in the amounts that we administer to reduce wrinkles. A harmful dose administered systemically would be 2500 to 3000 units. We normally inject less than 100 units locally to achieve the desired results. These products cause the injected muscle to relax for approximately 3 to 4 months smoothing the appearance of the wrinkle.
Wrinkle reducers have been FDA approved for cosmetic purposes since 2002. They have been shown to be very safe and effective when administered by trained professionals. It is important to do your homework and seek out a licensed and certified injector who has been fully trained in safe injection technique.
Still have questions? We offer complimentary consultations. Call today to schedule your appointment to learn how Botox and Dysport can reduce wrinkles. 248-524-0620.
Kristen Lotz, PA-C
Michael J. Schenden MD PC and Aesthetic Injection Practice
Botox and Filler, learn how they are different.
Many people come into the office confused about the difference between neurotoxins like Botox® and Dysport® and fillers such as Juvederm® and Restylane®. While these two treatments can be complementary to each other they are not the same thing.
Botox/Dysport are used to reduce the activity of the muscles in the face that cause wrinkles. They are often used for dynamic lines which are the lines/wrinkles you see when you animate your facial muscles. They are mainly, but not exclusively, used in the upper face. Most common places are between the eyes (11's), forehead, and crow's feet. This treatment is quick procedure, typically 5-10 minutes, and is done by injecting a tiny needle into the muscle. There is virtually no downtime. You may see some temporary redness, swelling, and/or bruising at the injection site. Results take about 4-7 days to take effect and results typically last around three months. The relaxation in the muscles smooths wrinkles and gives you a more youthful appearance.
Fillers, on the other hand, are used for areas of the face that have lost volume and/or are in need of some overall plumping. Some fillers are used to fill in an individual's "trouble'" area with collagen or an agent that helps to stimulate collagen growth others use hyaluronic acid. Fillers essentially plump and lift the skin. They are used on wrinkles that can be seen on the face at rest. Some of the more common treatment areas are cheeks, nasolabial folds, marionette lines and lips, but they can also be used in other areas as well like your hands. Filler injections typically take anywhere from 15-30 minutes depending on areas being filled. Typically there is little to no downtime, however, there is a risk of redness, swelling and/or bruising at the injection site. With hyaluronic fillers results are seen immediately. They may last anywhere from 6 months to more than a year depending on product and area treated. The added volume and softened wrinkles also provide for a more youthful appearance.
While Botox/Dysport and filler treatments are very different, doing a combination of both can sometimes give optimal results depending on how the individual is aging. Our goal is to give you a relaxed natural look and to not have you appear overdone. Working with a qualified injector is key. To find out which option is best for you, please schedule a free consultation with me by calling 248-524-0620 today! I look forward to meeting you and figuring out a plan that is best for you!
Dr. Clarissa Kroese
Aesthetic Medicine
The order in which you receive Aesthetic treatments is important
Botox before facials? Facials before lasers? In the world of aesthetics there are many types of treatments that range from noninvasive facials, aesthetic injections to comprehensive skin resurfacing lasers. It's important to receive these in the proper order to ensure the best aesthetic outcome.
Let's start off with facials. It is always best to receive your facial before any aesthetic injections. A facial involves massaging and rubbing of the face which can move the product to an area it was not intended for. Vigorous skin treatments such as microdermabrasion and microneedling could also cause the product to spread. If a neurotoxin, like Botox, disperses to a nearby muscle a side effect is droopy skin. This is commonly seen in the eyelid/brow area. Therefore as a precautionary measure it is best to get the facial/vigorous treatment first or wait at least 2 weeks after receiving injections.
Lasers and treatments that are heat based are ideal before aesthetic injections. Most dermal fillers are made up of hyaluronic gel, which attract water and expand. Lasers that use heat may diminish the water content in the skin and the product, depending on the depth of the injection. Neurotoxin like Botox and Dysport are used to address wrinkles associated with facial animation. Heat causing treatments may cause swelling which could possibly diffuse the product to other areas. This means it is best to receive the laser treatment before any aesthetic injections.
The leading way to maintain a youthful face is to collaborate between non-surgical cosmetic procedures and the aesthetic treatment room. Knowledge is power and it is beneficial to know what sequence procedures are best performed in. This is something your Injector and Aesthetician can advise you on during a Skin Assessment/Skin Care Consultation. Our highly qualified team who will work with you to determine the best treatment plan for you. Call today to schedule your complimentary consultation. 248-524-0620.
Raquel Merlini, RN
Do you clench your teeth? A different approach for relief.
Do you clench your teeth? A different approach for relief.
On the outside someone may appear to be calm and relaxed however, an interior view of their mouth tells a very different story. One of the exciting things about medicine is often we discover that a particular drug can offer benefits to several other aliments then its intended purpose. I suffer from unconscious clenching and grinding of my teeth both during the day and as I sleep. While attending a training workshop I heard Botulinum toxins found in products such as Botox® and Dysport® can be used to relax and relieve the masseter muscle.
After further researching bruxism (the formal name for this condition) I discovered I was not alone and this is a common and painful problem that can lead to severe dental issues. Chronic teeth clenching/grinding can cause headache, earaches, facial pain, and even migraines. Bruxism sufferers who grind and clench their teeth while sleeping frequently wake up with a sore jaw. The good news is treatments of Botox/Dysport injected into the masseter muscle can provide tremendous relief from jaw soreness, headaches, and other unpleasant problems. The administration technique is the same which is used for wrinkle reduction. Usually three small injections are administered into the muscle on each side. This allows the muscle to relax and ease the tension in the jaw. It may last 3 to 5 months.
It can also be used for Aesthetic corrections. Individuals suffering from hypertrophy of the masseter muscle, can have the appearance of a severe square jaw, giving a more masculine appearance to the face. Injecting Botulinum into this area can soften the jawline and help to reverse this.
Call our office today to schedule your free consultation and get relief. 248-524-0620
Raquel Merlini, RN
"I have clenched my teeth for years and after failed attempts to wear mouth guards, I gave up hope for any relief. After hearing about this procedure of injections into the masseter muscles I was excited to try it. I suffer from headaches and jaw soreness. The injections have worked and not only ease the stiffness in my jaw but have greatly reduced my morning headaches". K. Stubbs
Am I Too Young for Botox?
Some would say Botox®/Dysport® before wrinkles is useless but I beg to differ. As someone who didn't start Botox til my late 30's, I certainly wish I could turn back time! Botox or Dysport can and is much more frequently being used as preventative maintenance for wrinkles. If you smile a lot (crows feet) or frown a lot (Glabellar or 11's) these products in your 20's can prevent the wrinkles from setting in!
By watching someone's facial expressions you can see where they are most likely to form wrinkles in the future. Those are the areas where you would want to start these products early. It actually trains the muscle to relax. The good news is you can usually use a smaller dose when using Botox/Dysport preventatively. You also do not need to be completely frozen for it to work! You can still have some expression while preventing deep lines from setting in! I think it's a win win!!
Its not too early! Call me to schedule an appointment!
Kristen Lotz, PA-C
Michael J. Schenden, MD PC
201 West Big Beaver, Suite 1130
Troy, MI 48084
Men, interested in Botox?
It's easier than you think & we're here to tell you why!
Botox® for men, or as I like to call it "Brotox" has become one of the most requested aesthetic procedures requested. What makes this procedure popular is the fact that it is non-surgical and requires no downtime. It is an easy treatment with proven results. Why are more men willing and likely to seek this treatment?
1. Men are result oriented.
This treatment achieves softening of lines and wrinkles within 5 to 7
days post treatment.
2. Younger and less stern looking.
Our society is youth driven. Rarely is aging graceful. Whether in
business or casual men want to look youthful and rested. Deep wrinkles between the eyes can make a man look stern and unapproachable.
3. Minimally invasive.
Facelifts, brow lifts and eyelid surgery require anesthesia and downtime.
Botox is a quick 15 to 30 minute procedure administered with a series of small injections. It is affordable and will soften crow's feet, lines between the brows and forehead creases.
4. It can relieve other Health issues.
Botox has been shown to relieve excessive underarm and
hand sweating. Hyperhydrosis can be reduced with Botox injections relieving embarrassing underarm sweat stains. It has also been linked with managing pain for people who suffer from
Brotox today is more mainstream then you think and chances are someone in your life has receive it and you may not know but you probably have said "wow, they really are aging well". Schedule your free consultation with me today and we can discuss how this simple treatment can erase your stress lines and wrinkles.
Raquel Merlini, RN, Schenden's Aesthetic Injection Practice,
Michael J. Schenden, MD PC
201 West Big Beaver, Suite 1130
Troy, MI 48084
What is the difference between aesthetic fillers and neurotoxins injections for facial aging?
Aesthetic fillers are injectables used to instantly smooth and plump the skin. Most of these are
made with hyaluronic acid. This acid is present in all living organisms. It is natural to your body
and adds volume and restores a more youthful appearance by filling wrinkle lines or areas
needing more fullness. Many of the brands we use in our office are FDA approved for
superficial, medium and deep wrinkles; vertical rhytids (smoker lines), smile lines, nasolabial
folds and marionette's lines. Proven to give beautiful and long lasting results from 6 months
and up to 18 months depending upon the filler selected.
Neurotoxin injections, most commonly referred to as "Botox™", are injections that smooth
deep facial lines by relaxing the muscles that form facial wrinkles. Most common areas are the
vertical, angry lines between your brows, forehead wrinkles and crow's feet. These are also FDA
approved for forehead and glabella areas. Botox, a brand of neurotoxin, has been prescribed
for decades for treatment of muscle spasms and other non-cosmetic areas. Neurotoxin results
last for 3 to 4 months.
Schedule your free consultation today at our office in Troy, Michigan to discuss goals, options,
costs, risks and benefits. We strive for natural looking results to look refreshed not overdone.
(248) 524-0620
Raquel Merlini, RN & Aesthetician
Bro-Tox Anyone?
By. Dr. Clarissa Kroese, DO, Aesthetic Medicine
Listen up all you men out there that think Botox® is just for Women! Statistics today are showing otherwise. Every year more and more men are getting Botox®, Dysport® or Xeomin®. There are many reasons why but some may surprise you.
Some men are nudged by the "loving" person in their lives while others are realizing the impact aging and wrinkles can have on their daily life. The deep wrinkles between your eyes, also known as the 11's, can sometimes make you appear unapproachable or even angry. This can be a negative when it comes to business when it can pay to have a softer more approachable appearance. Also it doesn't hurt to look a little more youthful in the dating world as well.
If you or the man in your life would like to look more youthful, call today to your free consultation 248-524-0620. We will sit down with you and answer all your questions. Our goal is to help you look more youthful and natural.
The gift of plastic surgery?
The gift of plastic surgery? Is that Acceptable?
You may have heard of cosmetic surgery being given as a gift in the past – perhaps a husband gave his wife a breast augmentation for Christmas or a Rhinoplasty for Mother's Day ? At first glance, this may seem inappropriate, but why since many receive gift certificates to other establishments like spas, restaurants and stores?
The reason is that it's a little more complicated than it seems at first. Most plastic surgeons draw the line at a consultation as the only reasonable plastic surgery gift. However, if the doctor and patient agree that a procedure is reasonable, and the patient desires the procedure then certainly the patient can have a third party pay for it. At that point, there are only financial obligations, but not ethical issues.
Note to the men out there. Don't surprise your significant other with a nose job that she has never mentioned before or isn't on board with – you might end up in the dog house. Send her to the spa instead.
Call 248.524.0620 for more information on cosmetic procedures
Botox: Brides are Opting for Medical Treatments Prior to Their Wedding Day
It is becoming more and more common for future brides to consult a plastic surgeon prior to the Big Day! More brides are exploring their options with Botox and other cosmetic procedures to help erase the years of stress, worrying, studying and natural aging. A 35 year old bride can't look 20 over night, but if she can look younger and more refreshed after a treatment with Botox, then why not? We continue to see an increase in the number of brides exploring their cosmetic options.
Approximately 11 million people have discovered the benefit of Botox since 2002. Botox is a nonsurgical treatment that is injected directly into the muscles between the brows. It works by blocking nerve impulses to the muscles, which reduces the movement that causes moderate to severe lines to form.
Looking and feeling good about yourself is important, so it's obvious why this simple non-invasive treatment is becoming increasingly popular among brides-to-be and mother-in-laws to be! Today's brides are willing to spend to get the desired results and look more refreshed for their wedding day. Botox is an excellent way to ultimately restore the youthful appearance she once knew.
Call 248.524.0620 for more information on Botox or regarding other cosmetic procedures


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"All the convex, the curve, the roll, the softness… that all came after I shattered. Leaving behind everything that tied me down. Letting myself crack into pieces. Crying until every drop of the pain they placed in me had leaked out. On my knees crying out, 'I need to start over! I don't know who I am now. They pieced me together. I became stone and now I've crumbled. I'm laying on the ground in a thousand pieces.' And then, Love came down. The pieces of stone smoothed and molded like clay. Put back into place. Softer now."- excerpt from "Hard:Soft", written by me.
See that striking magazine cover there? A friend of mine (who I've known since we were both 4 year olds with blonde bangs and wild imaginations) is one of the creators. It's a publication filled with poetry, short essays, and art. When she asked if I would submit a piece, I was so honored to contribute.
As you can see by the title words, each issue is given a theme of sorts. For me, the Body Issue, meant writing a piece about how the most transformative time for me physically (entering motherhood) happened alongside the most transformative time for me spiritually. I recommitted my life to Truth; after allowing oppressive lies and shame to shackle me with a false identity.
What would your story say?
I truly believe the patchwork of words and pictures that tell our stories are a vital way of connecting. And that the connection they bring can be the shining light of love in a world too often divided.
Our stories are meant to be shared. If you would like to order an issue or submit your own piece for review (they are currently accepting submissions for the Place Issue) please contact: email@example.com


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34? I would say 24 :O
i love it will watch more.
My wife use to like doing this when she came home from work,sometimes the hole would be there,other times I would make it,now she bought crotchless pantyhose and undies,I love my wife!
Is somewhere full version of this video?
That wasn't the beginningJust the ending of the scene.
umpipi omncane kanje
This is so inspiring!В Thank you for giving insight into the work and thinking that goes on in the background.В I wish I knew where to look for a collaborator for an addiction-themed show in my area. I will just jump in soon and see what happens.В :)


text: My flight over was one of my easiest flights ever. I flew to LA where I hopped on a plane to Brisbane. The plane took off, I read my book for a bit, I ate dinner then I fell asleep and when I woke up I had missed breakfast, so the flight attendant brought me some breakfast and before I knew it we were landing in Brisbane at 8am. I didn't even get to watch any movies! I love it when that happens. I guess I was tired. Yah so getting on with the point, it is a good thing I got some rest because we had a pretty full on day right from the start. We hung out at Woody's for a bit and built up my bikes, went to the pie shop and then headed into Brisbane. We wandered around Brisbane all day. We went to South Bank. We went to 2 Pubs. We went to a super nice steakhouse. We just explored Brisbane until we were exhausted. When the day was over, I rode in a plane, a car, a bus, a boat and a bike. Cool.


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Interested in science? Want to learn more about the latest technology breakthroughs in normal English, minus the jargon? Then Café Scientifique Pittsburgh at Carnegie Science Center is the place to be!
Café Sci is THE place in Pittsburgh where anyone interested in science can get together at a scientific hub to discuss today's science issues with experts, and best of all... you can ask your own questions! After a brief talk by our monthly guest speaker, the evening is dedicated to a question-and-answer session. Plus, enjoy our pub-type atmosphere with food and drinks available for purchase.
Black holes are a mystery we're just beginning to understand. Science fiction suggests we should avoid going anywhere near them, but it may be possible to use them for amazing purposes. Join science communication YouTuber and futurist Isaac Arthur on Mon., June 3, as he discusses how black holes work and the potential benefits of them. From powering interstellar spaceships to economies, black holes, known as wells of total darkness, may be the key to a brighter future.
Arthur is the host of Science & Futurism with Isaac Arthur on YouTube, with more than 360,000 subscribers and 200 episodes covering topics about colonizing the solar system, interstellar travel, the Fermi Paradox, artificial intelligence, and other topics representing future paths and challenges for humanity.
Arthur received his degree in physics from Kent State University, graduating at the top of his class at the age of 20. He remained there for graduate studies before joining the United States Army. He also worked as a civilian researcher at the Air Force Institute of Technology in Dayton, Ohio. After the military, he returned to his hometown of Ashtabula, Ohio, where he currently serves as the Chairman of the Board of Elections.
Time: Doors open at 6 pm, and the program is 7–9 pm.
Location: Carnegie Science Center
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Parking: $5
Cash bar: Open from 6–7:30 pm
Although this event is free, we ask that you register so that we can prepare the room and have enough food available for purchase.
Register here for Café Scientifique


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Posted by gibbons482 on August 20, 2009, at 0:49:08
Sorry for my mispellings it's late at night.
I have a question about lithium and would like to know what percetange of bipolars do not respond well. Is it uncommon? Does anyone know of any studies showing this and maybe how the difference in symptoms might contribute to the responses to lithium.
I ask because I'm giving lithium another try.
URL: http://www.dr-bob.org/babble/20090818/msgs/913079.html


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OCEANSIDE, Calif. -- Two men opened fire on a group of women at an Oceanside strip mall early Sunday evening, leaving all three victims injured.
The shooting was reported outside a clothing store behind Maxdon's Pub, on the corner of Mission Avenue and El Camino Real, around 5 p.m. All of the women were wounded but none suffered life-threatening injuries, according to the Oceanside Police Department.
Police say two men opened fire on the women before speeding off in a car with a third person. Officers were still searching for the shooters after 9:30 p.m.
"It's something that never happens, but today, unluckily, it happened here," said Eangelica Camiro, a server at a nearby restaurant. "We had to actually tell our customers to go in the back to make sure they were safe."
Anyone with information about the attack was urged to contact Oceanside police.


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Cádiz port to invest €21.2 million in 2018
Cádiz, Spain (PortSEurope) January 3, 2018 – Cádiz port authority (Autoridad Portuaria de la Bahía de Cádiz) plans to invest €21.16 million ($25.43 million) in 2018 in the improvement of its infrastructure.
The largest stake of the sum, €8.2 million ($9.9 million), will be put into the construction of a new container terminal, according to data from the investment plan of the port authority.
Moreover, the port authority intends to invest €3.5 million ($4.2 million) in 2018 in the construction of a new border inspection post (BIP) and its relocation from the Reina Sofía dock.
Source: Diario de Cádiz
Copyright (C) PortSEurope. All Rights Reserved. 2018.


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2019 MICHELIN Guide Seoul
For over 50 years, this family-run eatery has been serving bowls of noodles to those seeking comforting nourishment. The fresh buckwheat noodles, one of its bestsellers, are made from scratch, daily, using premium salt from Bigeumdo Island in Sinan County, and buckwheat flour from Bongpyeong. Topped with seasoned vegetables, thin strips of egg garnish, and a dollop of sweet and spicy sauce, a bowl of buckwheat noodles makes for a satisfying meal. Garak-guksu, wheat noodles in piping hot broth, comes with a generous serving of fishcake.
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Opening hours
- Lunch 11:00-21:30 (L.O.) 일요일 SUNDAY 11:00-19:30 (L.O.)
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Ask most hairdressers, and they'll likely tell you that one of the most common questions they receive from their clients is "How do I get my hair to grow longer and stay healthy". Well we're here to share our experience in this regard, and we hope that what we've learned can be of some benefit to you too.
The first thing to do is accept that every woman has a different head of hair. Some of us were born to have Crystal Gayle length locks, while most of the rest of us just weren't that lucky. At the end of the day, we need to accept what we have and maximize our our potential.
Too many women think that by avoiding haircuts for long periods of time that they'll naturally wind up with long, thick hair. Not true. The average women's hair grows a quarter of an inch to a half an inch each month. The longer you wait between haircuts, the more you give your split ends a chance to work their way up your hair and cause a break higher up the hair shaft. Think of avoiding regular haircuts as the hair care version of "false economy".
Women are typically super-phobic about the idea of having greasy hair, and deal with this phobia by scrubbing their locks far too often, in some cases every day. Not only does this rob your hair of the nourishing oils produced by your scalp, but too much/frequent washing can lead to overproduction of oil by your head, almost as a defence mechanism against the harsh cleansing agents contained in your typical shampoo. What ends up happening through daily washes is that your scalp produces a lot of oil, but that oil never has time to make its way down your hair shaft where it can nourish, restore and protect your hair before you wash it again. Through this vicious cycle, you end up with an oily scalp and dry mid-lengths to ends; the worst of all worlds!!! Though we aren't advocates of the "No Poo" movement, dermatologists do tend to agree that lessening your scalp's exposure to shampoos will, over time, lead to a reduction in the quantity of oil produced by your scalp. Moreover, the longer you go between washes, the more opportunity (through regular brushing, but more on that below) your hair will have to absorb and be nourished by your own natural oils. As a general rule therefore, (assuming you aren't engaging in a super rigorous exercise regime that has you sweating buckets per day) we recommend washing your hair no more than twice per week, and only scrubbing at the base of your scalp, leaving the rest of your hair to incidentally come into contact with the shampoo.
Make sure that when you buy your hair care products, that your shampoos and conditioners are free of sulphates, parabens and certain types of alcohols, as these will damage and dry our your hair. While certain types of alcohols are actually good for moisturizing your hair (eg. Cetearyl alcohol Cetyl alcohol and Stearyl alcohol), others (often those containing the word "prop" in their name) will dry out your hair (eg. Isopropyl alcohol, Propanol and Propyl alcohol ).
One thing is for sure however, and that is that you need to always condition your hair each time you wash it.
Generally speaking, think of a hydrating hair mask as an ultra intense, concentrated conditioning treatment. We recommend a weekly application of a hydrating mask that will help penetrate the hair shaft and deeply condition your locks. We like the this one from Moroccanoil for regular hair types and this one for finer hair types, but if you find those a bit pricey click here for some amazing DIY masks are all the rage these days. Hydrating masks should be left in your hair for at least 5-10 minutes, and in some cases can be left in as long as overnight.
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At its base, hair is a protein filament growing out of your follicles. One of the important factors in growing healthy hair therefore is in making sure that your body has all of the basic ingredients necessary to grow healthy hair from your head's follicles. Always try to eat a healthy balanced diet with adequate amounts of protein, and if that's ever not possible, make sure to supplement as necessary to ensure that your body has the proper building blocks for growing strong, healthy hair. See here for which vitamins have been linked to healthy hair growth.
We all love those sleek, tight ponytails, right? The trouble with them is the stress that they can put on hair, particularly those locks that have been damaged either by the elements or by chemical processing. Maintaining a tight pony, particularly overnight, can lead to hair breakage at the point of the elastic, or in some cases to hair falling out from the roots due to the constant stress placed on the follicle. So go easy on grabbing with both hands and pulling that ponytail as tight as you can, and avoid ever wearing a firm ponytail to bed.
While it may seem soft to the touch, cotton is actually quite abrasive, and when those cotton fibres rub up against your hair cuticles, they can lift or damage them, leading to a damaged hair shaft, frizziness and possibly hair breakage. Consider investing therefore in microfibre towels to dry your hair, and in satin pillowcases to sleep on. You'll see the difference!
Remember, while we all can't have Rapunzel like tresses, there are lots of things that we can do in order to maximize the length and thickness of our hair. Follow the 8 steps above, and we're confident that, within a few short months, you'll see the difference in your hair.
We've also pasted in below an amazing tutorial on haircare tips by the awesome hairstylist, Stephanie Decotis, owner of Barbs Beauty Bar, sharing with you some of her own tips and favourite products.
'Till next time! XOXO


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Philippine Christian Univ thru St Robert's opens enrollment in Bangkok
For more information, you may call +66 827 055 619 or (02) 656 31 59. You may also send an email to firstname.lastname@example.com.
For more information, you may call +66 827 055 619 or (02) 656 31 59. You may also send an email to firstname.lastname@example.com.
All you have to do is register online at www.krungsrionline.com and then fill up the Western Union online/ATM application form.
The Philippine team also placed second overall among the nine countries that participated in the math olympiad.
Aside from the 100 Baht vouchers, freebies such as bags, jackets and many others will be given away.
Of the 276 graduates from Thailand, 253 received Diploma in Teacher Education, 19 earned Master of Arts in Teaching (MAT), and four obtained Doctor of Philosophy.
Lucky Filipino fans will get a chance to ride on a "tuk-tuk" with Mario Maurer when he visits the country on August 6-7, 2016.
"More than 300,000 Filipino tourists visited Thailand last year and we want to increase the number this year", the governor added in an interview with PinoyThaiyo.
Thousands of people including locals and tourists came to witness the opening of the hundred-year old celebration which is also known as Thai New Year.
St Robert's Group of Companies with its affiliate schools and universities has begun its enrollment for Summer and First Term for academic year 2016-2017.
Only 15 people will be accommodated and the said event is a first come, first served basis.


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