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Watch the media reactions
Whether or not it actually is published this way, this is just an alert for readers to watch what happens in the media when General Patraeus is named with no respect. Sort of a random caveat. No prediction from me.
Whether or not it actually is published this way, this is just an alert for readers to watch what happens in the media when General Patraeus is named with no respect. Sort of a random caveat. No prediction from me.
OMB Watch has posted a notice on something we rarely think about, and take for granted.
The Raw Sewage Overflow Right-to-Know Act (H.R. 2452), introduced by Reps. Tim Bishop (D-NY) and Frank LoBiondo (R-NJ) on May 23, requires sewage treatment facilities to notify the public, public health officials and any other downstream "affected entities" when there is a sewage overflow within 24 hours of the incident. A Senate companion bill (S. 2080) was introduced by Sen. Frank Lautenberg☼ (D-NJ) on Sept. 20.
The long-standing but little-known problem of sewage spillage in waterways is a major cause of illnesses stemming from waterborne contaminants. American Rivers, a national advocacy organization, estimates that over 850 billion gallons of raw sewage are released every year. Rainstorms easily overwhelm sewage systems, and broken or clogged pipes contribute to the 23,000-75,000 raw sewage overflows every year. Federal clean water funding has plummeted under the Bush administration, and the already strained sewage systems further deteriorate every year. EPA estimates between 1.8 million and 3.5 million people become sick due to recreational contact with sewage-contaminated water. With no national requirement for public notification, the majority of states do not have regulations or policies in place, and most Americans have no idea when it is not safe to be in the water.
In the GATS agreements, sewerage is part of an industry that comes under accessible categories for international and national privatization, while purifying drinking water does not. But it is part of the aging infrastructure that is rarely mentioned, and one wonders how much it is worth.
Bureau of Public Debt is something I missed in the news.
If you would like to help reduce the national debt, make your check payable to the Bureau of the Public Debt. In the memo section, note that it's a gift to reduce the Debt Held by the Public. Mail your check to: Attn Dept G, Bureau of the Public Debt, P. O. Box 2188, Parkersburg, WV 26106-2188.
I am not sure about my own reactions and have no more time today. Any reactions?
What is the SPP US and SPP Canada? Many agreements in one.
One point of view is the notion of The Shock Doctrine.
The timing of The Shock Doctrine's release in Canada is very relevant here because it just hosted a summit with George Bush and Mexican President Calderon to meet with Prime Minister Steven Harper to talk about the Security and Prosperity Partnership of North America (SPP) which is basically like NAFTA-plus — NAFTA plus security issues. The SPP is an example of the shock doctrine I outline in the sense that this was an agenda that would have been unspeakable in terms of integration with the United States before 9/11, and in the panic after — in that shock — the SPP agenda moved forward in technocratic circles, and it was presented as a done deal.
Once Canadians began learning about the SPP, they started rejecting it, and then they had this summit, where it was announced that, "Don't worry, nothing's going to happen here." But they said in the final press conference at the summit in Montebello, Quebec, at the end of August that the one exception that they would push for the SPP to be pushed through is if there's a disaster — if there's an avian flu outbreak or a terrorist attack or a natural disaster — then they would implement tightened integration between security forces in all these countries.
In Canada this was front-page news — in the U.S., it wasn't reported on. When my book came out a week later people saw the connections immediately. They realized that what the Canadian government was saying was, the next time there's a disaster, we will use it as a moment of opportunity to push through these policies that you're rejecting where there isn't a disaster going on.
Let us see, the list is reasonable. Then it must mean the huge changes occurring here become continental in scope.
Posse Comitatus
Procurement procedures DOD
Personnel procedures DOD, State
Trade agreements on water resources
Trade agreements on oil, coal and methane development
Homeland security survellance procedures
The Register provides an update to the tiny Antigua case.
The case originated back in 2003 after the prosecution of Jay Cohen, an expatriate American who ran a sportsbook out of Antigua called the World Sports Exchange, and ended up doing time in a federal prison – in Las Vegas, of all places – for violation of the Wire Act. The high profile prosecution led the Antiguan authorities to file a formal complaint with the WTO, because the US continued to allow US companies to offer various forms of remote domestic gambling while aggressively prosecuting Antiguan companies under legislation originally drafted to fight the mob. A fuller treatment of the case can be found here, but, suffice to say, the WTO sided with the Antiguans.
The ramifications of that defeat are still rippling around the world, and major American trading partners such as the EU and Japan have begun lining up behind the Antiguans in defense of WTO principles. Potential damages are really starting to pile up – the AP reported today that EU online gambling firms are pressing for $100 bil in damages.
Traditional trade sanctions would do little for a small country like Antigua, so the WTO rules allow smaller countries the option of suspending their own WTO commitments, and the Antiguans have been threatening to suspend their intellectual property obligations to the US. That in turn ultimately caught the attention of powerful Silicon Valley and Hollywood interests, and last week the mainstream American press suddenly discovered that something important was happening.
Antigua filed a claim with the WTO for $3.4 bil to compensate the little island nation for the economic fallout resulting from repeated American legal attacks on Antigua-based internet gambling providers. The US has countered with an offer of – ahem – $500,000. The EU, however, is the largest and most dynamic online gambling market in the world, and the US is trying to buy that claim out by offering to liberalize such dynamic, hot-growth economic sectors as warehousing and storage services.
JohnA sent the link. The Register has links to past articles on the progression of the case if interested.
As industry chases entry into markets, notice the small ripples like Intellectual Property rights of a case like Antigua grows large when the crack in the dike is opened for bigger players, and the bargaining begins to widen openings. The US has of course played the same way.
Will the changes catch regular people off guard? I imagine most people in the revolutionary Renaissance and Enlightenment period missed the enormity of change as they went about making a living. Most of us do. Of course, what is actionable information in this regard?
Thomas Jefferson wrote a dire warning about banks and debt:
'If the American people ever allow the banks to control the issuance of their currency, first by inflation and then by deflation, the banks and corporations that will grow up around them will deprive the people of all property until their children will wake up homeless. I sincerely believe the banking institutions (having the issuing power of money) are more dangerous to liberty than standing armies. My zeal against these institutions was so warm and open at the establishment of the Bank of the United States (Hamilton's foreign system), that I was derided as a maniac by the tribe of bank mongers who were seeking to filch from the public.'
Some problems are intractable and somewhere in between what we think they will be. Seems like we are still hashing this out to some degree.
Update: The opinion was deleted to let Thomas Jefferson talk for himself.
One man's experience with change makes for a quick and thoughtful read on the weekend.
"When you're up to your eyeballs in alligators, it's hard to remember that you came to drain the swamp."
As an anti-war crazy left wingnut, I suggest we look further abroad than our own noses for the Swampthing, the movie version actually being a love story and not a horror movie.
Hat tip to Tom Paine Dispatch for this tip on looking to deal with swamps and critters.
How To Drain The Swamp
Rami G. Khouri
September 26, 2005
Rami G. Khouri is editor-at-large of the Beirut-based Daily Star newspaper, published throughout the Middle East with the International Herald Tribune.
"The big question that challenges us all in the Middle East is this: how, in practical terms, does the Arab world make the transition from mild autocracies, benign monarchies and a few police state dictatorships to more democratic rule? How do we "drain the swamp"?
George Bush and Tony Blair have offered their way, via war in Iraq and an aggressive reform agenda throughout the region. Arab citizens and political actors have other suggestions, and have been constantly meeting and working to find the keys that unlock the current rigid systems and open the door to democratic transformations. I attended one such meeting in Beirut last week that provides valuable insights into both the sentiments and the transformational mechanics of the Arab quest for democracy, accountability and just plain decency in how power is exercised in our societies. Here was a group of concerned, thoughtful, and realistic Arab citizens from different countries bringing down the lofty rhetoric of freedom and democracy to the practical level of how to change society
We don't need fancy new organizations, complex international mechanisms or slightly forced speeches by leaders of large Western democracies to drain the swamp and promote democracy and freedom in the Arab world. Anybody who wishes to move in this direction should simply listen more carefully to the thoughts of those who live in the swamp. Ordinary Arabs must enjoy the right to meet and discuss, to organize and act, and to have access to a fair system of laws and judicial courts. These three practical steps are the focus of activists throughout this region, and they should stimulate more serious strategies for political change in the Arab world by friends abroad."
Read from the MIT Center on International Studies about Arabs and the NYT article on women and Saudi Arabia.
This sort of thing might be more compelling than any war on nation states. You know that, so talk about it.
Media Matters reports a Rush L statement:
"During the September 26 broadcast of his nationally syndicated radio show, Rush Limbaugh called service members who advocate U.S. withdrawal from Iraq "phony soldiers."
Do not push that button. In my eyes you eliminate yourself from the conversation.
Democratic leadership say things, Republican leaders say things, but it is for the perspective of the American voter, not the benefit of the ME. For that we have to get out of the box, look around to unfamiliar arguments, and consider something other than our own reflection. Some of the points about US leadership are salient and related to ME, but are not part of the swamp.
Local slaves from Mexico, Russia, and…
(At the lecture) Coonan also said that it's happening within the Chinese community as well, with traffickers promising young women a better life in America. According to Coonan, in nearby Quincy, a Chinese restaurant has Hispanic women working there and living in a small shed behind the restaurant. Many of these restaurants also have their employees living in the kitchen after hours as well.
"I think the most shocking thing is that everything is close to home," said Danielle May, who attended the lecture. "This is not something that you see on the international news being in Cambodia, or Thailand. This issue is happening at home. I think it's scary. Quincy is 45 minutes away and people are being enslaved. This is shocking that this is 2007 and slavery is still going on."
According to the lecture, countries lose U.S. aid if they do not enforce trafficking laws. The Victims of Trafficking and Violence Protection Act of 2000, stipulates that if a victim testifies on being trafficked, they receive a Traffic Visa (T-Visa), which allows them permission to work in the U.S. for about three years and then they are eligible to apply for a green card.
Most Americans are stunned to find slavery still exists in the United States, let alone the rest of the world. Unlike the state-sanctioned, race-based crime of the past, modern-day slavery is largely an illegal, global phenomenon, fueled primarily by commercial gain.
Some are slaves in factories and farms. Others-primarily women and girls-are slaves in brothels in Mumbai, Amsterdam or Las Vegas. Still others are held in domestic servitude. Children are kidnapped as child soldiers, forced to become street beggars, or lured and abused as slaves to an underground industry known as child sex tourism.
Government alone can't stop the international slave trade. That's why a coalition of private citizens, nonprofit organizations and civic leaders are nurturing and leading a 21st century abolitionist movement by spotlighting the issue, increasing public awareness, pushing countries to do more, and producing programs to help throw the traffickers in jail and protect the survivors.
We are beginning to understand the tricks of today's human traffickers, which are the same tactics as those used by the slave masters of old: deception, fraud, coercion, kidnapping, beatings and rape.
Victims obtained from a foreign country are often lured by deceptive schemes. They usually arrive indebted to their handlers, seldom know where they are, rarely speak the local language and have no one to turn to after the traffickers seize their passports and documentation.
Under the control of the traffickers, victims are subjected to overwhelming physical and mental pressures. Confined by beatings and threats against their families back home, trafficking victims surrender their dignity to poor living conditions and long hours in order to enrich their captors.
Trafficking victims-whether from across the ocean or the street-learn to trust no one, not even the police. Coerced to cooperate, trafficking victims become skilled at hiding in plain sight, disguising their shame from society, ever wary of discovery and fearful of retribution.
There's a movement afoot. It asks each of us to be responsible, find out what is happening, pay attention to the signals, and insist on nothing less than abolition.
Categories of slavery are listed by the Department of State.
1-888-373-7888 is a number to call to ask for advice and report concerns:scared, foreign, unable to leave premises, demeanor is not natural might indicate employment is not voluntary.
Funding for a two year study of and help for slaves in the US under the The Victims of Trafficking and Violence Protection Act of 2000 was won in 2003 in the area and then not renewed. Grants are notoriously fleeting.
The idea that there are 100,000 actual 'domestic servitude' slaves in the US is so stunning for most of us that in my opinion it simply slips away in denial rather than outrage, even for me.
Aside from the psychological aspects of slavery, 90% in one study of 'freed slaves' report that sending money home (meaning most of the money) was more important, as the perception was the money sent was needed to help avoid catastrophe at the slaves' home of origin, or local traffickers would harm family that remained behind if trouble was caused. Powerful forces indeed.
This NYT article reports on new structuring of ownership of nursing home chains by private equity funds.
Habana is one of thousands of nursing homes across the nation that large Wall Street investment companies have bought or agreed to acquire in recent years.
Those investors include prominent private equity firms like Warburg Pincus and the Carlyle Group, better known for buying companies like Dunkin' Donuts.
As such investors have acquired nursing homes, they have often reduced costs, increased profits and quickly resold facilities for significant gains.
But by many regulatory benchmarks, residents at those nursing homes are worse off, on average, than they were under previous owners, according to an analysis by The New York Times of data collected by government agencies from 2000 to 2006.
For instance, Florida's Agency for Health Care Administration has named Habana and 34 other homes owned by Formation and operated by affiliates of Warburg Pincus as among the state's worst in categories like "nutrition and hydration," "restraints and abuse" and "quality of care." Those homes have been individually cited for violations of safety codes, but there have been no chainwide investigations or fines, because regulators were unaware that all the facilities were owned and operated by a common group, said Molly McKinstry, bureau chief for long-term-care services at Florida's Agency for Health Care Administration.
And even when regulators do issue fines to investor-owned homes, they have found penalties difficult to collect.
"These companies leave the nursing home licensee with no assets, and so there is nothing to take," said Scott Johnson, special assistant attorney general of Mississippi.
Government authorities are also frequently unaware when nursing homes pay large fees to affiliates.
For example, Habana, operated by a Warburg Pincus affiliate, paid other Warburg Pincus affiliates an estimated $558,000 for management advice and other services last year, according to reports the home filed.
Government programs require nursing homes to reveal when they pay affiliates so that such disbursements can be scrutinized to make sure they are not artificially inflated.
However, advocates for nursing home reforms say investors exaggerate the industry's precariousness. Last year, Formation sold Habana and 185 other facilities to General Electric for $1.4 billion. A prominent nursing home industry analyst, Steve Monroe, estimates that Formation's and its co-investors' gains from that sale were more than $500 million in just four years. Formation declined to comment on that figure.
One nursing home had 22 companies/affiliates with its operation. The intent is to make the nursing home licensee asset poor, and skim off cash flow at probably 20% (MY GUESS) return since this is the favored 'new economy' rate.
Clients and regulators cannot sort out who does what for and to whom. Seems to be the way ownership of mortgages was divided into 3 or 4 different bundles that constricted any reasonable response by companies to the mortgage hullaboo.
I still have a primitive need to know where to throw my bricks in times of a company needing to take responsibility. Hopefully we can find a better way to spend all this sloshing around liquidity. Reminds me of a financial laundry at the moment.


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Mobile Sawmilling - Colwill and Co.
Our mobile sawmilling service means that we can mill your wood in-situ to overcome difficult access problems. We can turn your fallen or felled tree into valuable timber and either advise you on how to dry it or undertake the complete drying process for you.
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subset: commoncrawl


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Nigerian Newspapers Review (Thursday, 15 November, 2018 Edition)
Good Morning Nigeria! Here are a few of what you need to know this Thursday morning 🙂. Enjoy!
1. The National Chairman of the Peoples Democratic Party (PDP), Prince Uche Secondus, has warned the Chairman of the Independent National Electoral Commission (INEC), Prof. Mahmood Yakubu, that history would be unkind to him if he failed to conduct free and fair elections in 2019. Secondus further alleged that INEC had designed special card readers, result sheets for the APC. "They have finished their rigging arrangements with preloaded cards and special election result sheets, all doctored to favour the ruling APC. The INEC chairman has no strong will to follow our electoral laws and constitution as well as the laid down international standards in the processes towards 2019 and we want to let the world know this before it happens. They have finished plots to isolate states of Kano, Benue, Rivers, Bauchi, Akwa Ibom, Delta, Imo , Kwara and Lagos for disruption during the general election so they can plan well to mobilise the rigging," Secondus said while hosting election team of the Economic Community of West Africa States.
2. Senate President Bukola Saraki on Wednesday said that the National Chairman of the ruling All Progressives Congress (APC), Mr. Adams Oshiomhole, has no moral right to remain in politics following revelation of kickbacks he collected from candidates in the recent APC primaries across the nation. "I think Oshiomhole has no locus standi to talk about morality today. Oshiomhole is somebody who has been told to have been collecting not even naira but dollars from candidates and he is being accused by his party's aspirants and governors. I don't think he has any moral ground, even to continue to be in politics, not to talk about being a chairman of a party," Saraki told journalists in Ilorin, the capital of Kwara State.
3. The Senate on Wednesday exposed an illegal withdrawals of $1,151,609billion from the dividends accounts of the Nigerian Liquefied Natural Gas by the Nigeria National Petroleum Corporation. Senator Bassey Akpan, the Chairman of the Senate Committee on Gas, noted that the illegal withdrawal was made by the NNPC through the Central Bank of Nigeria. This is different from the $1.05billion which the Group Managing Director of NNPC, Dr. Maikanti Baru, had reportedly admitted to had withdrawn on presidential directive. "From the available documents before us, apart from the $1.05bn that we are mandated by the Senate to investigate, we have also discovered that several withdrawals were made from the NLNG dividends account without the required supporting documents to back them," Senator Akpan said.
4. The Nigerian Governors Forum in a statement on Wednesday night threatened that if it must pay the proposed N30,000 minimum wage, then the Nigeria Labour should expect workers to be sacked nationwide. The statement was issued by the Chairman of the NGF, Governor Abdulaziz Yari, after an emergency meeting on Wednesday night. "Following a meeting of the Nigeria Governors' Forum where we deliberated on the national minimum wage, governors resolved to re-strategise and put together another committee to meet with the President once again, to work out another formula towards quickly resolving the problem associated with the proposed N30.000 minimum wage which is impracticable unless labour agrees to a downsizing of the workforce all over the country or the Federal Government itself accedes to the review of the national revenue allocation formula," Yari said.


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Boxers Delphine in petrol blue: Luxurious comfort
Delphine boxers made from the finest Pima cotton feel soft and comfortable against the skin. They are very comfortable to wear with a perfect fit.
- 95% cotton (Pima), 5% elastane
- Elastane for a perfect fit (5%)
- Boxers without opening and with elastic waistband
- Meticulous workmanship
- In elegant petrol blue – adds some variety to your wardrobe
Made in Europe
Although I have a French name, I come from a small clothing manufacturer in the European part of Turkey.
A family business founded in 1978 uses a great passion for detail to create high-quality boxers such as me, as well as other underwear and T-shirts from the BLACKSOCKS range.
Finest Pima cotton
It is not just the origins of our underwear which are important – the materials used to make it are also vital. Ultimately, we spend all day worn next to your skin.
I am therefore made of 95% cotton (Pima), better known as the silk of South America. This guarantees a lasting softness and comfort when worn. 5% elastane and an edged elastic waistband also ensure that I fit perfectly and am comfortable all day long.
100% skin-friendly & allergy-tested
I am good for you and your skin: I have been tested and I meet the Oeko-Tex® Standard 100.
This standard says that I am 100% skin-friendly and allergy-tested. We often forget that underwear is worn directly against the skin, in a damp and warm climate subjected to friction.
Also available in black
For those who prefer a classic style, I am available in black with the same cut and same level of quality.
Also available in a black-and-white checked pattern
As well as black and petrol blue, I am now also available in a checked design. The black-and-white checks awaken your inner rebel, bringing some variety to every wardrobe.
Also with nautical stripes
Following the black, petrol blue and checked versions, I am now also available in a striped design. The dark blue stripes against a white background awaken my wearer's inner sailor, guaranteeing change and a breath of new life for any wardrobe.


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Archive for Walker Froehling
Kratz Earns Division III All-Region Accolades
The WGCA announced it's 2018-19 announced its award winners on Wednesday night and Emily Kratz (Fy., Edina, Minn.) received Midwest All-Region honors.
Men's Golf Adds Multiple Postseason Honors
The Gustavus men's golf team recently completed their 2018-19 campaign and Wednesday received a handful of accolades as the Division III PING All-Region Team, the Division III All-Freshmen Team, and the Division III Srixon/Cleveland Golf All-America Scholars were announced.
Freeman Named MIAC All-Conference, Neuenfeldt Honorable Mention
The Minnesota Intercollegiate Athletic Conference announced its 2019 All-Conference Softball Team on Monday with Aly Freeman (Jr., Omaha, Neb.) representing the Black and Gold with All-MIAC recognition. In addition, Ashley Neuenfeldt (So., Bloomington, Minn.) was an Honorable Mention honoree.
Brandt and Kratz Named MIAC Women's Golf All-Conference
The MIAC released their 2018-19 women's golf All-Conference team and Gustavus's Ellie Brandt (Sr., Wayzata, Minn.) and Emily Kratz (Fy., Edina, Minn.) each garnered their first All-Conference honor.
Pedersen Wins MIAC Men's Golf Top Honors
Jacob Pedersen (Fy., Minnetonka, Minn.) was named the MIAC men's golf Player of the Year and Freshman of the Year as voted on my the MIAC coaches, while Ben Hauge (Jr., Ramsey, Minn.) and Max Ullan (So., Blaine, Minn.) were both named All-Conference.
Six Gusties Named Women's Tennis All-Conference
The Minnesota Intercollegiate Athletic Conference announced its women's tennis postseason awards Wednesday and six Gusties were recognized as All-Conference members. Lilly Hartman (Sr., Cedar Rapids, Iowa), Bri Hartmann (Sr., Owatonna, Minn.), Simona Potockova (Fy., Nova' Dubnica, Slovakia), Anna Stutz (Fy., Dellwood, Minn.), and Ginger Valentine (So., Delano, Minn.) were each named to the All-Conference singles team, while Hannah Borgh (So., Bettendorf, Iowa), B. Hartman, L. Hartmman, Potockova, and Valentine were the All-Conference doubles team honorees.
Men's Tennis Headed to Chicago for NCAA Regional Round
The NCAA Division III Men's Tennis Committee has selected the 43 teams that will compete in the 2019 NCAA Division III Men's Tennis Championships and Gustavus is headed to the University of Chicago on Saturday and Sunday to play in a six-team regional.
Men's Golf Finishes Season with First Place Finish at Bobby Krig Invite
RESULTS | PHOTO GALLERY LE SUEUR, Minn. – The Gustavus men's golf team concluded their 2019 season on Saturday afternoon when they tied for first in the Bobby Krig Invite. The Gusties shot a 593 in two days, to tie with UW-Eau Claire. "It was a great weekend for a number of reasons," said Head […]
Men's Tennis Claims Ninth Straight MIAC Playoff Title
The Gustavus men's tennis team captured it's ninth consecutive MIAC playoff title with a 5-1 win over Carleton on Saturday.
Baseball Claims First MIAC Title Since 1980
After dropping the first contest of a doubleheader versus St. Olaf Saturday afternoon, the Gustavus baseball team rallied from a 6-3 deficit in game two to win 10-6 and claim the team's first MIAC title since 1980.


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Well, after doing my research on cheese a few days ago I thought why not take a look at what cottage cheese on a pizza tastes like (actually one of my followers challenged me to make it!). I do want to start by saying though if you do not already like cottage cheese, this is not going to make you suddenly like it!
So off I popped to the shop to buy myself a tub and here it is…
As you can see I moved away for this one from the tomato puree, found the relish in the fridge and wanted to use it up, will try other versions.
The final image shows a somewhat sloppy slice, however, I am not totally sure I blame the cottage cheese (as that was a worry) I blame the tomato, as the juices were somewhat tomato like!
So the verdict? Actually I really liked it and will be using it again no questions asked, by far the lowest amount of salt without even considering calories! And in case you wondered where the topping went…
Current weight 14 stone 2…which is roughly 89.81kg or 198lbs, and I am happy with that!
I went of for a Mexican last week and although I stopped eating when full, still feel I should have eaten less. That could have cost me more loss, but there is always next week.
Today I want to talk about cheese!
I introduced mini me who was at home for a few hours to my pizza using a wrap (here in case you missed it) and they wanted to know if they could just use grated 'normal' cheese as that was what was missing. That got me thinking. Which cheeses have the least calories? Now I was going with halloumi as I like it and assumed it was low-calorie but had not really given it much thought beyond that. So you can imagine my surprise when I "googled" low calorie cheese that halloumi doesn't even appear in any list! Now, that being said it is not going to stop me eating it, nor should it you if it is preferred, but I was surprised and confused, so according to a couple of websites, here are the lowest calorie cheeses to eat, and my views! They are in no particular order I should add.
Reader's Digest – boast the 6 healthiest cheeses you can eat plus we don't need to worry about calories…yeah…a tablespoon of Parmesan is only 22 calories, not really for a pizza though. In fact, although some of the other 5 look good calorie wise, this is only for an ounce…lets face it how much cheese is an ounce…not much on my pizza!
Health – gives us 4 cheeses, Swiss, Feta, Parmesan and Mozzarella although, a couple of these are high in salt which alone is enough for me to say no really on a pizza. But has me wondering on the salt content of halloumi…
Dairy Dairy – goes further than the previous two websites telling us how we can use the 5 cheeses full of taste but low in calories with beautiful pictures showing what it can look like! Forgetting of course to state how much is actually used in that pizza as I doubt it was a thumb size portion. I almost wish you could make pizza with cottage cheese, I love that, low calories for a cup but not sure it would work as a pizza…anyone willing to try?
Most of the other websites I looked at agreed with a mixture of what i shared above and so for a pizza mozzarella appears to be the better choice, however…this article makes for some interesting reading from the Daily Telegraph.
Finally…a word from the British Heart Foundation that may now change your mind (as it has mine!) It turns out that looking only at myth number one I finally find halloumi on a list…sadly:
"Some types of Roquefort, halloumi, feta and cheese singles are saltier than seawater. Cheese contains calcium and protein, so it can be OK in moderation, but remember: low-fat yogurt, tinned fish, tofu, lentils and beans are good sources of calcium and protein too."
So I guess although I won't stop eating halloumi, but I may definitely change my pizza topper to something slightly less salty, mozzarella will be my first choice! (not cottage cheese I should add but please share if you try that on a pizza!)
I must admit that a friend (who has lost sooo much weight I should add) inspired me to create this homemade pizza taken from their slimming world diet (not her link one I just found so you get the idea).
This is wrap pizza! And I have to say yum and I shall be having this one again when looking for a decent tasting reasonably quick lunch. I actually used mostly what I put in my wrap with slight changes.
Before you start, put the oven on 200 ready to use the middle shelf, it heats up whilst you prepare the 'pizza'.
Eat and enjoy. I do wonder if passata (as it costs less) would work as well as puree, I also wonder about garlic pieces or garlic puree, but I am trying to save not spend money!
Well, after popcorn gate the other day when I consumed a complete bag of popcorn (5 portions in one go was quite impressive) I decided now was the time to put my latest acquisition to test! I give you the £13.00 Groupon popcorn maker! (Plus £1.99 P&P)
For me, remember it is not just about losing weight but also controlling my spending on food. So I then went to my local Wholefood shop (£3.86 am sure I can find that cheaper) and got myself some popping corn (kernels apparently).
So, £18.85 spent, which I figure equates to 20 bags of popcorn to break even, now, from the bag I can get 20 bags worth of popcorn if the popped weight is the same as the un-popped, otherwise I will have even more, easy right? I thought so when I went to do my first batch. It told me to fill the cup at the top and that is a portion and 50g (had I read that was going to produce roughly 10 cups (American measurements) that might have helped)…I placed a bowl in front as informed to do so, and waited for my dry popped corn to appear and then this happened…(not including me tipping the kernels in and them ending up all over the floor to start with…)
As you can see 50g was a tad more than I had envisioned…probably 10 times more (had I read the small print) than I would ever eat in one go! But it did take less than 3 minutes, was exceedingly tasty and I do believe I am onto a winner here financially as well as health wise. Just need to now see how well they keep in a vacuum sealed tub for future eating.
I should add, envisage popcorn going everything, me trying to locate another bowl whilst the fire alarm goes off at the same time, so I grab my phone and take some pictures…
Current weight 14 stone 3… which is roughly 90.27kg or 199lbs and after the week I have had I am surprised it was only that. I have eaten breakfast out twice and lunch twice and in the evening once and although I would say I chose healthily and had no desserts, I have equally been more sedentary over the last 4 days due to a foot issue which has resulted in difficulty walking. Excuses I know but actually fact. I also remembered why I should never buy in bulk having polished off a whole bag (which I normally make 5 portions) of pop corn yesterday…
But I have a solution to that and will be posting that soon!
Lunch at Cafe Des Ami in Canterbury, avocado and goats cheese starter and mushroom fajitas that I couldn't actually finish! I didn't eat any of the cheese and that was the only sour cream I had as a filling.
Many have been asking what I do for my lunch at the moment. So here is one of the lunches I have. I am not a big eater of bread, not because it is carbs but because I can never eat a whole loaf on my own by the sell-by-date (and neither should I). So I eat either wraps, pitta or flatbread thins. The latter being cheaper to buy in Aldi the former perhaps in Lidl, I just found the images easier in Waitrose!
Today I have a wrap and actually I do like to mix up my fillings but as a staple nearly always include hummus (spelt many ways and you can make your own or buy it). And recently have fallen in love with halloumi cheese, today trying a chilli one. I also threw into the act lettuce, tomatoes and avocado.
I also wanted to show how easy it is to wrap and package up, and why I am happy with one wrap and not taking two with me to work (although they are so tasty I could eat two!)
Current weight 14 stone 1.5lbs. which is roughly 89.5kg or 197.5lbs. Although slightly disappointed in myself for the lb gain…I also know why I gained weight and refuse to beat myself up over the gain. I am just disappointed I didn't lose.
Friday's drinks did not help the case, but Sunday I over snacked due to boredom more than anything but worse was a bargain buy. Part of my journey is to save money and so always on the look out for a bargain I found one in Tesco at about 4:30pm when the store would be closing soon. To be honest I had gone looking for the Halo Top ice cream as mine I knew was almost finished but on the way in to the store I saw this…
And yes…22p is a bargain if you have perhaps a partner and 4 kids at home to give a dessert to…so today that now looks like this:
Simple hard fact, you put weight on if you eat more calories than you burn, FACT!
But that being said, if losing weight and then maintaining it was easy then this blog would be pointless and everyone would be a healthy weight for their size and there would be no clothes bigger than a size 14 in shops. So onwards and upwards.
Point to note, on Sunday I also consumed 6 diet drinks…to try and stop me eating…that didn't work!
Well, for me water is the best drink, and I personally like to have at least 3 litres a day starting from the moment I wake up. But I also know not everyone can knock back 3 litres a day. I do have the benefit of really liking water though which helps. I think if you can make 2 litres a day that is a start.
We can of course drink diet drinks and in the past I have been known to have 5 or 6 cans of diet drink in a day, not the best option I can tell you know only for my health but also for the bank. In fact I was using an online budget tool (YNAB in case anyone wondered) and discovered I was spending about £120 a month on diet drinks…not good!
In addition to all of that wasted money, I also recently read an interesting article and although I could not find the original (I can guarantee I was not reading the Mail Online I should add), the NHS website in the link makes for interesting reading. Am very interested to hear what people think and how many overweight people live on diet drinks? This I do believe though is personal choice and I am limiting my diet drinks for financial reasons mostly.
That moves me onto alcohol. I do not believe for 1 second that we should not be drinking alcohol whilst trying to lose or maintain weight, however, we do need perhaps to be aware of the implications of drinking. Some drinks are relatively low in calories, however, Friday I had a drink (Old Mout) and did look for the calories on the bottle. Sadly the bottle didn't have any written on it, and it went down so well at the end of the week, so when offered I had another bottle…I do believe had I seen the calories I would have never had another one and drinking over 700 calories is never a good choice for no reason. Yes perhaps if it was a party, or some celebration, but the end of the week no matter how much we try to convince ourselves is not a celebration people!
So, what does everyone else drink and are you aware of the calories you are consuming? I should add I am not advocating a calorie counting diet here, life is too short! Just being aware of what some drinks contains, that is all.
So today was the first time I have eaten out since I started this journey, and to be honest I eat out quite a lot, as I said I really like food.
Today my friend and I went to Il Posticino a lovely Italian restaurant in Canterbury. They are a vegetarian I should add so chose according to their diet, I chose just what I fancied but had certain factors to consider.
Firstly they do a great lunchtime offer, so we had already predetermined we were having a starter and a main but not a dessert. Laying that foundation down early works well, especially here when the portions are quite filling (but as you will see not too large).
I also never order drinks and prefer to just have water, I find drinking water during my meal also helps me to be full up and avoid dessert! So below are our choices.
The first 2 are mine and the second 2 are part of the vegetarian option, as I said small portions and yes there is clearly carbs in both (I like to have carbs) my starter has fried pizza dough and the vegetarian starter has minimal carbs with the millefeuille and my main is full of protein packed chicken and the vegetarian main is a tomato, basil, leek, pistachios and chilli sauce.
This morning has been most difficult, fact! And it would be useful to know how others deal with the need to eat for not relevant reason. That is, it is not breakfast, lunch or snack time and there is no reason you should be hungry.
Today I ate my breakfast at about 8:30 maybe 9am. By 9:30 I was already chomping at the bit to eat something, so I was pouring water down my throat and eventually hit my one fizzy drink I am trying to have a day. By 10am I gave in and ate my 10:30 snack.
By 11am my afternoon snack of popcorn had also been eaten then 11:15 my lunch…
Positives to keep from this. I know from 1pm this afternoon I am going to be interviewing so there is no opportunity to snack, that is why I eventually ate my afternoon snack and lunch.
I am off in a minute towards the [re interview room so I know I will now not eat anything until this evening when I get home!
Things to think about…what was causing this, what did I do if anything differently? I did eat dinner late last night, but it was a larger meal than normal (very healthy as was at a friends) did the meal impact on my need for food? I had boring tasks to do this morning, did that mean this was purely boredom…I did my tasks but it was a hard slog.
What do others do to overcome this burning desire to eat something? Feel free to share, equally when you normally get an attack of the nibbles? Would be useful to hear how you try to tackle this and what works and what doesn't.
Today would have been long had I not been interviewing soon…


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Issue link: http://intechdigitalxp.isa.org/i/935787
INTECH JANUARY/FEBRUARY 2018 27 AUTOMATION IT The decision to use a hosted VPN versus a traditional VPN hinges on four primary factors: l Will all of my remote access needs fall under similar information technology (IT) condi- tions, with each site able to use the same router configurations? l Is IT expertise available to support a tradi- tional VPN? l Is the IT team willing to support the tradi- tion al VPN? l Will high bandwidth be required? As shown in the decision tree (figure 1), if the answer to any of these questions is "no," then the hosted VPN solution is likely the best option. When the answers to these four questions are "yes," then a traditional VPN may be preferred. Option 1: Hosted VPN Hosted VPNs provide a secure connection with simple setup and network configuration. Typi- cal hosted VPN solutions include a VPN router, a hosted VPN server, a VPN client, and connected automation system components (figure 2). A secure connection between the VPN client and the router is established after the router and VPN client each make a connection to the cloud-hosted VPN server. The router makes this connection im mediately upon startup, but the VPN client only FAST FORWARD l The two main ways to implement secure remote access are with a hosted VPN and with a traditional VPN. l A hosted VPN works well in most applications and is much simpler to implement and support. l A traditional VPN may be necessary in applications with very high bandwidth requirements, but requires extensive IT involvement and support. Figure 1. Decision tree Do I have similar IT conditions at all remote sites? Is IT expertise available to support a traditional VPN solution? Is IT willing to support a traditional VPN solution? Will high data bandwidth be required? I need a VPN solution. No No No No Yes Yes Yes Yes Hosted VPN is likely your best choice. Traditional VPN is likely your best choice.


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We recently implemented Two-Factor Authentication (2FA) in Alfresco for one of our customers. 2FA adds an extra security step to your login procedure. The default username and password is your single factor of authentication. The second factor is a token you receive by using your mobile phone or other mobile devices. Combining the username, password and token gives you access to your online Alfresco platform.
How does it work?
Basically, we generate a QR image (token) by using the Google Charts API. You need to scan the QR image with the Google Authenticator App and it will show a 6-digit number that refreshes every 30 seconds.
No third-party costs involved
We accomplished a 2FA mechanism without any use of a 2FA provider. Of course, the options in this scenario are limited, because you can only use the Google Authenticator mechanism. In the end, the percentage of smartphone users will continue to grow and therefore the need for SMS supported authentication will be less of a requirement in future time. This solution is a good alternative for companies that want to use an extra security layer for their public Alfresco platform without any third-party costs involved.
The Google Authenticator App is free available for any smartphone (iPhone, Android or Microsoft).
Community 5.1.x
Community 5.2.x
Enterprise 5.1.x
Enterprise 5.2.x
|License Type
|Project Page
|Implementing a Two-Factor Authentication for Alfresco ⋆ Contezza
|Download Page
|Implementing a Two-Factor Authentication for Alfresco ⋆ Contezza
|2fa,two factor authentication
|Component Type
|Extension Points
|Repository, Share Web Client


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Review – New Europe, Old Problems – New Eastern Europe, Summer Edition 2012July 2, 2012
Occasionally I get asked to review matters relating to Eastern Europe (normally specific to Ukraine) or write about them (sometimes for money) for specific clients on specific subjects. It is always a pleasure to do both and be involved with Ukraine and its neighbourhood in any guise.
Anyway, some weeks ago, Adam Reichardt, Managing Editor of New Eastern Europe magazine asked if I would review the summer edition of New Eastern Europe, "New Europe, Old Problems" which hits the news stands in printed form today. Without further ado, here are my thoughts on the latest quarterly:
Review – Summer Edition 2012 – New Eastern Europe "New Europe, Old Problems"
The New Eastern Europe train leaves the station with the summer edition "New Europe, Old Problems" and the editors selecting a number of articles from around the former Soviet Union reminding the reader of how, if not the numerous reasons why, these nations remain so very different from the former Warsaw Pact nations today.
Our journey in this quarterly publication begins with a very dour commentary from the BBC's John Sweeney on Kharkiv, Ukraine's second city located not far from the Russian border. It should be noted it is not the impression one suspects numerous Euro2012 football fans will have of Kharkiv in their brief time there, and having spent time there myself prior to the Euro2012 facade many times, neither is it the impression I have after spending the past 10 years living in Ukraine. Where we would agree is John Sweeney's statement "another time, another world" as we must be in different ones despite the fact it is the same Kharkiv we know.
Next is with Grzegorz Gromadzki and the Russian power system. A well trodden path indeed it must be said, and very difficult to say anything new that has not been said many times before over the past few months. Nevertheless the article attempts to make comparisons with Brezhnev's USSR and equate that economic stagnancy with today's Russian political stagnancy and democratic legitimacy gap felt by numerous Russians.
Whilst still in Russia, Cold War diplomacy and espionage is the subject of Kelly Hignett's piece. A reminder of the positions, interests and needs of the UK vis a vis Russia as sovereign states, despite the quite significant trade and business ties.
Following on, the subject of Russia Today, the Russian media outlet designed specifically to reach the foreign audience with English and Spanish language programmes and a considered piece of writing by Marcin Maczka. who takes us through the history, politics and current engagements of the largest Kremlin propaganda machine since the Cold War ended. Or is it just an alternative point of view made by undeniably well qualified RT employees?
Pussy Riot and the Orthodox Church come under Jacek Borkowicz gaze as the New Eastern Europe train remains in Russia for the time being. Naturally an emotive subject depending on the conservative or liberal mindedness of the reader. Regardless of personal positions, is the jailing for those involved somewhat overzealous? Read the article.
From Moscow we travel to Minsk – naturally – where Katerina Barushka leads us thoughtfully through the issues surrounding the 2011 attacks, subsequent arrests, trial and ultimately execution of what is a more than dubious functioning of the legal system with dire consequence.
Staying with Belarus, Pawel Kowal decries the EU's policy or lack of policy towards Lukashenko. He should know. He is an MEP in the European Parliament.
Yegor Vasylyev returns us to Ukraine with an article charting the rise, fall, and rise once more of President Viktor Yanukovych, the implementation of the power vertical and subsequent installation of family and close friends in key positions as is the familiar modus operandi for those patriarchs who have few people around them they can trust. Vasylyev employs fact, myth and conjecture to work his way through the opaque and murky history of the Ukrainian political class and Viktor Yukanovych in particular. That is not a criticism by any means, there is no other way.
Staying with Ukraine, Natalia Snaidanko tackles the topical issue of language in Ukraine, noting quite rightly that there is no reasoned adult debate over the issue but rather is it a line upon which the politicians of East and West Ukraine stand either side of. Maybe wisely, she stays away from the politics of using Russian in courts and schools (or not) and looks at the literary gains by encouraging writing and publishing in both languages.
In a rare trip into the EU within "New Europe, old problems"Adam Bodnar and Irmina Pacho take a necessarily critical eye to the unresolved issue of US "black prisons" in Poland and the lack of accountability for the decisions made.
From Poland to Slovakia and our next stop in Eastern Europe where Pavol Szalai sheds light on the shenanigans of Slovak politics, social media and "gorilla files." Terribly interesting article on a nation that draws so little international media attention.
Back to Poland and Basil Kerski debating the role and influence of Poland within the German, Russian relationship. An interesting article as it hardly acknowledges Poland's ever more forceful and influential voice within the EU, instead concentrating on how, if at all, to influence bilateral relations between Germany and Russia to Polish benefit, or to the least detriment, directly.
That brings us to a selection of interviews including with Timothy Garton-Ash. A man who should need little introduction for anybody with an interest in Eastern Europe, it is, as always, simply a "must read". Also in this section is an interview with Tad Taube on Jewish heritage and Poland,
Onward to the "Reports" section and here we find Russian protests have more journalists and police attending than protestors, according to the author Malgorzata Nocun. An interesting dynamic for an article entitled "We won't disappear". Read on to discover why, despite dwindling numbers, that headline may well stand the test of time. Also in this section, Wojciech Gorecki explores the oil-money funded construction boom in Baku.
Brian R Banks takes a fairly detailed look at the life and legacy of Bruno Schulz in the "History" section before the penultimate stop for New Eastern Europe at "People, Inspiration and Ideas" where Mayhill Flower casts an empirical eye over cross border culture, Ludwika Wlodek describes the life and times of Helene Carrere d'Encausse, former MEP and prophet of Soviet doom, and Slawomira Walczewska tackles the issue of feminism in Poland, prior to the latest book reviews relating to the region wrapping things up in time honoured fashion.
All in all, a number of well chosen articles, interviews and biographical pieces giving food for thought and well worth the cover price, so if you see it, buy it. You won't be disappointed.


text:
However, given the divergent and ever multiplying streams of thought in the Hellenized world, practical astrology did not necessarily conform to one particular philosophical model offered by the major philosophical schools.
The exercise of power is built on the ' noble lie ' that all men are brothers, born of the earth, yet there is a clear hierarchy and class divisions. There is nothing to forbid that they should perform the last sad rites for you, and that those who deliver your panegyric should be your children, but, too, hold yourself ready to place your son upon the pyre, be he lad or man or graybeard; for years have nothing to do with the matter, since every funeral is untimely at which a parent follows the bier.
Vettius Valens, whose Anthologiarum is one of the most valuable sources for historians of this subject, indicates Stoic leanings. In some sense, all of the virtues are the same Protagoras bb, a-b ; The view that the citizen who has agreed to live in a state must always obey the laws of that state, or else persuade the state to change its laws, or leave the state Crito 51b-c, 52a-d.
If signs are given, then the proper means to interpret them must also be given. For each the boundary-line is marked; where it has been once placed, it will always remain, and no endeavour or favour will move it farther on.
Therefore you women especially must observe moderation, you who are immoderate in your grief, and against your many sorrows the power of the human breast must be arrayed.
This is analogous to the Forms. What tortures us, therefore, is an opinion, and every evil is only as great as we have reckoned it to be. Some events are considered to be co-fated by both external circumstances and conscious acts of choice.
She, during the first passion of grief, when its victims are most unsubmissive and most violent, made herself accessible to the philosopher Areus, the friend of her husband, and later confessed that she had gained much help from that source - more than from the Roman people, whom she was unwilling to sadden with this sadness of hers; more than from Augustus, who was staggering under the loss of one of his main supports, and was in no condition to be further bowed down by the grief of his dear ones; more than from her son Tiberius, whose devotion at that untimely funeral that made the nations weep kept her from feeling that she had suffered any loss except in the number of her sons.
The tensions break the two parties into a number of factionssome of which take their single-voter issues party planks with them like Know-Nothings and Free-Soilersbut the general two-party system and the ideologies of those parties is otherwise retained.
Meanwhile, the progressive American liberal-ish antifascists marched against these groups with the progressive social justice movement Black Lives Matter in abolitionist spirit.
This "good city" is depicted as being governed by philosopher-kings; disinterested persons who rule not for their personal enjoyment but for the good of the city-state polis.
A vessel that the slightest shaking, the slightest toss will break. He posits two opposing principles or powers of good and evil that offer a right-handed straight path and a reversed, backwards path for souls De Isis.
No traces of the doctrine of recollection, or the theory of reincarnation or transmigration of souls, are to be found in the dialogues we listed above as those of the early period.
The context of the passage reveals that his theoretical acceptance of astrology is due to his Vitalist view of Nature that the natural world is a living organism as opposed to the Atomistic view of Nature that all things are composed of inanimate atoms.
The intervention of the gods in human affairs also presented the possibility of two paths of fate, based on a moral choice. From this, he concludes that ruling should be left to philosophers, who are the most just and therefore least susceptible to corruption.
What need is there to weep over parts of life? Justice is Better than Injustice. And yet I am not sure that you did not wish even that; for great affection sometimes ventures to break the natural law.
An exception to the technical sparsity of astrology considered to be in the lineage of Hermes Trismegistus are the works attributed to Nechepso and Petosiris typically dated around B.
Timocracy Socrates defines a timocracy as a government of people who love rule and honor. The rule of philosopher-kings appear as the issue of possibility is raised.
Their challenge begins and propels the dialogues; in answering the challenge, of the "charge", Socrates reveals his behavior with the young men of Athens, whom he later was convicted of corrupting.
The union between Pythagorean theory and Platonism should come as no surprise given Plato's late interest in Pythagoreanism. In Chrysippus' time, Hellenistic astrology had not yet been formulated systematically.
Claudius Ptolemy of Alexandria Astrology had increased in popularity in the second century C.
This observation would not have necessarily been considered an astrological one, though it is schematized according to characteristics of the zodiac rather than lunations and seasons, and such schematizations were quite common in Hellenistic astrology.
He also considers the time of birth to account for dissimilar natures in two children born of the same parents. But grief is effaced by the long lapse of time. O Life, by the favour of Death I hold thee dear! Weep you because one of your dear ones was required to die?TO MARCIA ON CONSOLATION, i.
hearts of men he fears no passing of the years; but, those cutthroats - even their crimes, by which alone they deserved to be remembered, will soon be heard of no more. The Republic (Greek: Πολιτεία, Politeia; Latin: Res Publica) is a Socratic dialogue, written by Plato around BC, concerning justice (δικαιοσύνη), the order and character of the just city-state, and the just man.
It is Plato's best-known work, and has proven to be one of the world's most influential works of philosophy and political theory, both. Forms of Love in Plato's Symposium - Love, in classical Greek literature, is commonly considered as a prominent theme.
Love, in present days, always appears in the categories of books, movies or music, etc. Interpreted differently by different people, Love turns into a multi-faceted being. is and in to a was not you i of it the be he his but for are this that by on at they with which she or from had we will have an what been one if would who has her.
The American political parties, now called Democrats and Republicans, switched platform planks, ideologies, and members many times in American history. Forms of Love in Plato's Symposium - Love, in classical Greek literature, is commonly considered as a prominent theme. Love, in present days, always appears in the categories of books, movies or music, etc.
Interpreted differently by different people, Love turns into a multi-faceted being.Download


text:
SRQ126052 - Senior IT Development Engineer Preventive Security (369506)
- Work location:
- Amsterdam
- Starting date:
- 01.03.2019
- Ending date:
- 14.05.2019
- Hours per week:
- 36
Deadline: 27-02-2019 13:00
Startdatum: 01-03-2019 Einddatum: 14-05-2019
Inzet: 36 uur per week
Locatie: Amsterdam
Datum intakegesprek: Asap
Aanleveren (NL CV wanneer de vacaturetekst in NL; ENG CV wanneer vacaturetekst in ENG, tenzij anders aangegeven), inclusief motivatie (geef aan waarom juist jij de geschikte kandidaat bent voor de functie, naast technische vaardigheden ook ingaan op de soft skills). Vereist om jou aan te kunnen bieden bij de klant is jouw woonplaats.
Graag horen we ook je vakantieplannen en beschikbaarheid.
As an engineer in the Agile team 'Preventive Security' you deliver security solutions that contribute to a safer IT infrastructure of the bank. In an Agile way-of-working, the Product Owner comes to the team with his wishes. In accordance with its priorities, the team is working to provide solutions for this. You can decide how that solution looks like as a team.
In your background, it is clear that you are comfortable in technical environments and that you understand how a SOC works. You have your own specialism and you want to extend your knowledge in a no-nonsense environment.
Specific Skills:
At least 5 years of work experience in the full breadth of information technology;
Knowledge and experience with the design and / or implementation of Symantec products, Network Security, Data Loss Prevention, ATP, EDR including platform architecture (HW, Virtual Machines, OS Windows / Linux, DNS, Load-Balancers, Firewalls etc.);
Experience as a system integrator for Enterprise graded implementations (>5000 employees) - Able to cope with scalability, interoperability and performance questions and to provide solutions.
Knowledge of malware analysis (reverse engineering) and how to setup such an environment with e.g. sandboxes;
Knowledge and experience of setting up and using CI/CD tooling, such as XL Release, Chef, SaltStack, Puppet and Ansible.
Other skills:
Good communications skills, ability to reach an agreement on requirements and solutions in communications with stakeholders at different levels of the organization;
Relevant security certifications or proof of having the competences;
Experience in working in Agile Teams/DevOps team;
Experience in working in a security environment preferable in the financial sector;
Getting-things-done approach;
Team player;
Problem solving attitude and ability to work under pressure;
Actively share knowledge with other team members;
Follow trends and developments inside and outside the bank and integrate them with company-wide solutions.
You have large knowledge and experience in implementing and configuring endpoint protection in large organizations, such as Advanced Threat Protection, EDR and Endpoint Protection, preferably with Symantec products. Having knowledge and experience with for example SIEM systems, Security Use Cases and network security is an advantage. We expect you to come up with proposals how solutions can best be implemented.
Hier wordt een security engineer gevraagd. Zie opdrachtomschrijving.


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Tag: norton customer service
Call +44-800-778-9103 to Fix Norton Antivirus Product Error 3048 3
In the modern age of technology Internet is an essential part which has several benefits as well as some disadvantages too. Apart from benefits, you might face some errors due to cyber threats, but Antivirus like Norton can protect your system as well as vital information as it has many features and functions which provides an edge over another available antivirus in the market. Sometimes there is a possibility that you may confront with some errors like 3048 3, which is difficult to handle by yourself. In that, you should not be worried as you can get the solution here which need to be followed step by step. If you failed to resolve by following the process then there is another way to sort out the error 3048 3 with the help of Norton 360 helpline Number UK +44-8007789103 where you will be assisted by the expert technicians within a short span of time.
Process for the solution of Norton Antivirus error 3048 3
There is a certain process and need to follow in a strict manner as even a single mistake in any step will not help you in resolving the issue-
Before starting the process for a solution, you should understand the reasons behind the Norton error. The main cause of the error is to download corrupt or Norton is not installed in a proper manner. There might be a possibility that some viruses or malware have affected the windows registry files or files which are related to Norton antivirus and corrupted them.
Step 1: Repair Registry Entries Associated with Error 3048 3
- To begin the process you need to click on the Start button first.
- After that just type "command" in the search box and hold the CTRL-Shifton your keyboard and then hit the ENTER key.
- By doing so you will be asked with the permission dialog box and you have to just click on Yes option.
- Now you can see a black box with a blinking cursor so you need to type "regedit" and just hit ENTER.
- After the previous step, you have to just select the Error 3048 3-related key in the Registry Editor for which you want to take back up.
- In this step, you have to choose Export from the File menu,
- Now you have to select the folder where you need to store the Norton AntiVirus backup key in the Save In
- By completing the previous step the file will be saved with a .reg file extension.
- Finally, now you have a backup of your Norton AntiVirus-related registry entry.
Step 2: You need to conduct a Full Malware Scan of Your PC
Most of the times such kind of errors occurs due to highly dangerous malware or viruses, so you have to ensure it and to do so you have to scan your system completely. If you find any malware or virus in the system after scanning report, you have to just delete it completely.
There are some other steps which you need to follow one by one in order to resolve the issue
Step 3: you need to clean Out all the junk files from the system
Step 4: you can update Your system Device Drivers and that could work
Step 5: You can utilize Windows System Restore option to "Undo" Recent System Changes which might be the reason for the error.
Step 6: if above option doesn't work then you can reinstall the Norton AntiVirus
Step 7: You can even run Windows System File Checker
Step 8: If required, you can install All the available Windows Updates
All the steps which are provided in the process are sufficient enough to resolve the Norton error 3048 3 and you have to just follow all the steps one by one. It might be a possibility that you may face some errors while following the steps, then no need to panic as you can resolve the issue with another option of Norton Customer Service where you will get the assistance from the qualified and skilled technicians within a short period of time and without any kind of hassle.
How to troubleshoot Norton error "8504, 104" dial for +44-800-778-9103
In the modern age of technology, there are several benefits as well as some disadvantages too. Nowadays everyone is utilizing sophisticated gadgets and system and most of the time they are on the Internet. The Internet can provide you a handsome knowledge at the same some problems too as there are several cyber threats which can damage your system as well as can steal your vital information. In order to protect the system and information, you have an option in the form of Norton Antivirus which can be utilized for the safety and security of every kind of gadgets and system. There is a possibility that you might face some technical hiccups while using Norton Antivirus such as the Norton Error 8504,104. Well, you are required not to be panic for such issues as you can resolve this error with the help of Norton Phone Number +44-8007789103 where you will be assisted by the qualified and skilled technicians within a short period of time.
The causes of the error 8504, 104 in Norton-
Before providing the solution of the said error, we would like to explain the reason behind the error occurred in front of you while using Norton like-
- There is a possibility that you might have Corrupt download or incomplete installation of Norton Antivirus and due to that, you may face such error.
- It can occur due to corruption in Windows registry from a recent Norton Antivirus change whether it is installed or uninstall.
- Sometimes few dangerous Virus or malware infection might corrupt Windows system files or Norton Antivirus related program files.
- There is a possibility that you may delete some files of Norton or by another program maliciously or mistakenly and due to that such kind of error might occur.
The solution for fixing the Norton error 8504, 104-
To fix the above error, you will be required to follow the below-provided steps in a strict manner –
Step1: to start the process of fixing the error in Norton you have to first repair the registries linked with the error 8504, 104.
Step 2: After repairing the registry files you have to initiate a malware scan for the system.
Step 3: After the previous step you are required to clean up the system's junk file which includes all the temporary files and all the folders with the help of Disk Cleanup.
Step 4: In this step, you will be needed to update all the device drivers on the system or you can reinstall the drivers.
Step 5: Here you can utilize the windows system restore option to cancel all the changes which are done recently.
Step 6: After the step 5 you will be required to reinstall Norton Antivirus.
Step 7: Now in this step you are required to run the windows system file checker.
Step 8: Towards final step of the process you can install all the windows updates.
Step 9: In the final step you will be needed the installation of windows.
As it can be seen from the above-mentioned description that by following all the provided steps in a proper manner, you can easily resolve the Norton Error 8504, 104. In case if you failed to do so then you have another option as you can utilize the help system through Norton Customer Service Number U.K. +44-8007789103 where you will be supported by the certified experts who will handle the issue without any kind of hassle. You can reach out to the support system 24×7 online.