text:
Does Enlightenment Really Improve Trading?
To the linear dealer's thoughts there isn't any connection between enlightenment and buying and selling efficiency. Nevertheless, you could not be extra mistaken. Why? As a result of enlightenment will increase self information, the interior information which works past your three dimensional "actuality". Internal information reveals the material of the universe. It reveals how the rug is woven, as an alternative of simply displaying you the patterns on the entrance of the rug.
Studying a buying and selling system is straightforward
Anybody can doit. Studying about your self is troublesome. Virtually no one does it within the buying and selling world. 95% of all merchants fail in the long term as a result of they assume studying a system is all that's required.
You develop buying and selling consistency when you see your pondering and actions BEFORE you're taking the motion
The one method you may get to this place of EARLY recognitions is thru extending what you already know about your self and produce it to your aware consciousness.
Enlightenment reveals how issues are, not how YOU assume they're
Merchants and traders reside within the phantasm that they already know every thing they should know to make good buying and selling selections. That is why it's a massive shock to them when their trades do not work out, or their lives do not work out how they assume they need to work out.
Normally solely as soon as they incur massive account draw downs and massive relationship troubles will the look the place they haven't regarded earlier than for options.
Do not wait that lengthy
In the event you already knew every thing there may be to learn about your self and concerning the world and buying and selling you wouldn't have any buying and selling issues. Pondering that you already know every thing will get you right into a harmful loop. You retain repeating the identical outdated behaviours getting nowhere indefinitely.
The consequence? Frustration will increase and so does dysfunctional behaviour
Enlightenment is simply one other acronym for "deep information"
To be extra particular: Data brings gentle into your physique and thoughts in esoteric phrases. We're speaking concerning the esoteric "understanding" that goes deeper into the hidden dimensions of your being that accesses the core of actuality creation. You can not heal a festering wound by placing a band support over it. In an effort to make significant progress rapidly it's a must to look deeper.
Enlightenment provides you the information and the instruments to show inaccurate pondering on the level of creation not later when you've gotten gathered massive losses.
Enlightened information removes you a number of step from your self. It places you within the place of observer. As an data gatherer you study new views and learn to take a look at points of your actuality you by no means checked out earlier than.
From this vantage level you may start to re-construct your actuality, as a result of you've gotten a broader vista.
If you change the best way you take a look at issues the stuff you take a look at change
This easy technique must be fairly apparent to anybody. But the fact is that the majority merchants can not see it. They're so married to their mind-set that making an attempt one thing that to them could seem out of the field is inconceivable.
In case your buying and selling lacks consistency it clearly reveals lack of awareness someplace alongside the road, often it's the information of how issues work inside you.


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Jack's Eateries
Let's fly somewhere for breakfast or lunch!
Check these out!
We have a new addition for our restaurant list:
Airport Diner – Located next door to the Hangar Hotel, in Fredericksburg, Texas.
Fly in to Fredericksburg, Texas, Gillespie County Airport, T82.
The Hangar Hotel is a replica of a WWII aircraft hangar. The restaurant resembles a classic 1940's railroad car.
While there, visit historic downtown Fredericksburg and enjoy the German atmosphere, many cool shops and antique stores, a terrific bakery, and miLni brewery restaurants. The Nimitz Museum is a must see attraction.
See http://www.hangarhotel.com/
Here are our regular offerings!
A. North Texas Regional Airport, Denison, Texas -KGYI
Area 51 Grill – Outstanding burgers and fry's and now with an expanded menu – located at the south end of the airport. Our friendly ATC friends will gladly provide taxi instructions.
Hours – 11 am – 8 pm Mon. – Sat.
See http://www.area51texas.com/
B. Ardmore – KADM- Just South of Tower-
Open Monday through Friday – see website for details
CLOSED SATURDAY AND SUNDAY (Open by reservations only)
620 General Drive
Ardmore, Oklahoma 73401
Phone (580)389-5040
C. Dallas Executive Airport. KRBD, Good place for Sunday breakfast. They open at 8:00. Tower is friendly.
D. The Beacon Cafe Corner Store at Hicks Field (T67) – the new summer hours for the Hicks Airport TX. (T67) "Beacon Cafe" are 8 AM to 2 PM every day…These are the "Summer Hours Only."
E. Pelicans Landing Waterfront Restaurant – Land on the beautiful Cedar Mills Airfield's grass strip (3T0) and walk a short distance to the restaurant and marina. It's located on Lake Texoma near Gordonville, Texas. See http://www.cedarmills.com/pelicansLanding.htm
F. KLNC (Lancaster Airport, Lancaster) – Runway Cafe – Open M – Sat., Sundays 10 to 3 pm. Also have both a CAF museum and a Cold War Air Museum on the field. I don't think either charge admission, you just kind of wander around the hangers (I think donations are welcome)
G. KSEP (Clark Field, Stephenville) – Hard 8 BBQ. 1091 Glen Rose Rd. Stephenville, TX 76401, 254-968-5552, M-Th 10:30 – 9pm, Fri-Sat 10:30 – 10pm, Sun: 10:30 – 8pm, Hard Eight BBQ is on the right at the intersection of HWY 281S and Hwy 67.
H. KTYR (Tyler-Pounds Regional, Tyler) – Skyline Cafe www.skylinecafe.org/
If one tells the tower they want to go to the restaurant you can taxi to the locked gate and the restaurant people will escort you in. Or Tyler jet will take you in their golf cart to the restaurant if you taxi to their facility.
I. KSLR (Sulpher Springs Airport, Sulpher Springs) – Red Barn (bring cash). Across the highway from the terminal. Hours – Mon – Thurs. 7 am – 2 pm, Fri. – Sat. 7 am – 9 am, Sunday – 8 am – 2 pm.
J. KOUN (OU Airport, Norman, OK) – Ozzie's Diner.
K. Texas Gulf Coast Regional Airport (KLBX) The restaurant is very good and new, the name is Windsock and hours are M-F 11:00am to 2:00 pm ,Sat .open all day, Sun 11:00am to 3:00pm.
L. The Blue Hangar Cafe at the Northwest Regional Airport in Roanoke, TX (52F).
M. Cameron, TX (T35) – Casa Carrasco Mexican Restaurant, north across street from airport 1/4 mi… 254-697-2621
N. Graham, TX (KRPH) – Clayton Bar B Q across street at north end… 940-549-5090 Dairy Queen, 940-549-4977
O. Burnet, TX (KBMQ) – Burnet Feed Store, south along road by airport 1/4 mi. 512-715-922
P. Brenham, TX (11R) – Southern Flyer Restaurant in terminal … 979-836-5462
Q. Lake Murray State Park, OK (1F1) – Restaurant (Lodge) … 580-223-6600 (long walk, or call for van)
R. The Picket House, which is in Woodville Tyler County (09R). Its about a mile walk from the airport or if you call them, they will send someone over to pick you up. Its family style all you can eat fried chicken, mashed potatoes, collared greens, peach cobbler.
S. Lockhart (50R) is the BBQ capital of Texas. There are 4 BBQ places within a few miles of the airport, and the airport manager keeps 2 Suburban's to transport people. Call ahead to make sure one is available, its very popular on nice weekends
T. Fly into Gainesville, Texas, Gainesville Municipal Airport, KGLE, get a courtesy car and dine in downtown Gainesville, (The Fried Pie Co undefined on the square, their fried pies, a huge variety, are AMAZING!).
Drive a half mile west to Lindsay, Texas, to Dieter Brothers Restaurant, 401 East Highway 82, and the Smokehouse BBQ or a little further to Muenster, both German communities, and enjoy good things to eat and specialty food stuffs at Fischer's Market, there are some fantastic food found in both towns.
U. LLano, Texas — Coopers Bar B Q, 604 W. Young Street, Llano, Texas. I discovered Cooper›s back in my Harley days, great place to eat! Just fly in to LLano Municipal Airport, (KAQO), they have two courtesy cars available and Cooper›s Bar B Q has one there too. You may want to call Larry Cook, airport manager, at 325-247-5635 just to make sure one is available. See http://www.coopersbbqllano.com
V. Grand Prairie terminal. KGPM – Patty Shack Burgers and is open all day until 9:00 PM.
W. Grand Lake Regional airport ( 3O9 ) (3 oscar 9) in Northeast OK. It›s a little north east of Tulsa. They have a beautiful airport right on the water on Monkey Island, with a little restaurant in the terminal building. There is a covered patio to use to eat your lunch.
X. Barnstormers Restaurant, Enid Woodring Municipal Airport, KWDG,
See http://www.flyenid.com/barnstormers.php
Y. Oklahoma, Stillwater Regional Airport (KSWO) have a couple of courtesy cars. Eskimo Joe›s is in downtown Stillwater. It has been a popular «FlyAway» destination for OPA.
See http://www.eskimojoes.com/
Z. Jones Field (FOO), in Bonham, Texas, has a crew car available for use to enjoy the restaurants in town. If no one is in the FBO, you can use their intercom frequency to get in, then you call the police department and they will give you the combination to the lock box that contains the key. Not as much trouble as it sounds
A1. The Clouds Deli at San Angelo Regional Airport/Mathis Field – KSJT. The food and desserts are just awesome I›m told!.
That›s it for this week!
Jack Stanton
Pottsboro, Texas
On Lake Texoma

subset: commoncrawl


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Felicia Cole Armstrong
Hume Fogg High Class of 1980
Personal Info
- Name:
- Felicia Armstrong
- Maiden Name:
- Cole
- Graduation Year:
- 1980
Register to view Current location, Gender, Birthday, Relationship Status, Children, Employer, Military, College, and Interests
Student Council
Memories of Felicia Cole Armstrong
What I'm doing now:Register to see what Felicia Cole Armstrong is up to now!
Felicia Cole Armstrong's Latest Activity:
|- Registered as a HFHS Class of 1980 alumni. 2010


text:
June 25, 2018
I stumbled upon a blog that was shared on Facebook this morning and was immediately intrigued. Not because of the title, but because the author is a priest at a Catholic church right here in my neck of the world. In fact, it is a church that many close friends attend. I myself have been a visitor in the congregation a number of times as a kid.
I know for a fact that, like in many churches, the St. Charles Borromeo Parish in Gladstone, Missouri is filled with kind, hard-working, middle-class Americans. They are salt-of-the-earth, family-oriented people who help out in their community, obey the law, and are just trying to get through the ups and downs of everyday life. They are like most of us. Simply put, they are just good folks. That's why this blog post is so troubling to me. I encourage you to read it:
By Father Don Farnan
Like many citizens of earth, some days I battle the impulse to lash out at President Trump. I usually hold it in check with a sarcastic remark or expression of bewilderment; my grief doesn't even register on the scale of vitriolic criticism he receives daily from coast to coast and beyond our shores. Granted, there are plenty of reasons to not like his morality or his personality for he is, at times, rude, vulgar, and insulting. Many of us fear that this attitude is being normalized and trickles down to our homes, playing fields, boardrooms and classrooms.
Nevertheless, Donald Trump was elected president and is fulfilling commitments he made to voters, making America great again via a strong economy, low unemployment, and tough confrontation of terrorism. We should be grateful for the ways he fights for our country and his desire to build it up. At the same time, we can work toward other levels of greatness: how we treat one another with dignity, teach children respect and honor, sacrifice for causes greater than our own…
Like him or not, I think we all have to admit that Trump has been attacked and derided by people in ways never before seen for the simple reason that they don't like him—and the dislike has escalated to hatred. Even if he invites it through his brash tactics and unapologetic style, shouldn't we be concerned about this level of hatred? If we respond to bad behavior with bad behavior of our own, what does that say about the world we're helping to shape? Similar to attacking the president, a small minority of Catholics—some with power, prestige, and influence—target Pope Francis in ways unseen before. I pray that this is not the way of the 21st Century.
I guess some people are simply hateful and compelled to tear down. Hating leaders—hating at all—is not a good way to operate. Doing our part to build up our civic community and faith community is. It's awfully draining to spread kindness when opposite forces are so strong. I don't have the answer, other than the one that Jesus gave. In His time as in ours, hatred seems to overpower love because tearing down is much easier than building up. But Christ gives us hope that it doesn't have to be this way. Kindness, goodness, generosity, compassion, respect for leaders, outreach to the marginalized, and doing our little part as best we can—these are the things that will make humanity great again and help us to build a society that, like Our Lord, can be a light to guide others in darkness.
I'll conclude with Edgar A. Guest's famous poem about building up and tearing down: I watched them tear a building down,
A gang of men in a busy town.
With a mighty heave and a lusty yell,
They swung a beam and a sidewall fell.
I said to the foreman, "Are these men as skilled
As the ones you'd hire if you had to build?"
He gave a laugh and said, "No, indeed!
Just a common laborer is all I need.
And I can wreck in a day or two
What it took the builders years to do."
And I thought to myself as I went my way,
"Just which of these roles have I tried to play?
Am I a builder who works with care
Measuring life by the rule and square,
Or am I a wrecker as I walk this town
Content with the labor of tearing it down?"
I don't know Father Don Farnan, but I get a sense that he truly means well by writing this piece. And, trust me, I agree with a lot of what he is saying. We do live in a world that seems to be filled with hate, and this is very unfortunate. However, I'm not sure if there is more hate in the world today, or if it has simply become more acceptable — and much easier — for people to make their voices heard. Social media, as well as the mainstream news media, has become a mountain top for people to shout from, their hateful words echoing down for all to hear, regardless of whether or not we want to listen.
Though there may not be more hate in America, there certainly seems to be a growing division among our people. This, of course, is largely a widening crevice between political party lines. Lies — or at least unverified "facts" — are rolled down both sides of this same mountain, and are equally damaging (and influential) to the bystanders below.
Sadly, it is President Trump who sits at the peak of the mountain, shouting as loudly as possible in an effort to make his voice the most audible. His endless name-calling and sucker-punching fuels the division and the hate on both sides of the mountain. I'm honestly not writing about President Trump, however.
Yes, I could debate Father Farnan's belief that "Trump has been attacked and derided by people in ways never before seen for the simple reason that they don't like him—and the dislike has escalated to hatred." I would ask Father Farnan to go way, way back in his memory to the year 2009. This is when Barack Obama took office. Many people didn't like him. In fact, many didn't like him for one reason — the color of his skin. I have heard him called words that white people will never be forced to endure. Words like monkey, coon, and nigger, to name a few. Words that can't be taken back. I ask you, Father, does this treatment qualify as hate? Our own current president (and countless others, of course) refused to believe that Obama was even an American. Why? Simply because Trump didn't like him. But, honestly, I'm not writing about President Trump.
I will agree with Father Farnan that the economy is doing very well. A robust economy is critical to the well-being of the United States for many reasons that aren't often considered, including lower crime rates, healthier citizens, and even longer life spans. But I would also remind him that many regulations put in place with the sole intention of helping to protect our environment, our people, and our country have been abruptly stopped by Trump, with seemingly little or no thought about future ramifications. I hope this all works out in the end… But, honestly, I'm not writing about Trump.
I'm writing because I don't want the good people of the United States to become accepting of "wrongs" because there are some "rights." I don't want us to become okay with "good enough." Complacency leads to failure. Father Farnan asks, "Shouldn't we be concerned about this level of hatred (towards Trump)?" But I ask you, Father, shouldn't we be concerned with the level of hatred coming from the President of the United States of America? And this is not fake news, but words coming straight from the mouth (or fingers) of Trump.
Again, I believe Father Farnan's intentions are good. He is encouraging "kindness, goodness, generosity, compassion…outreach to the marginalized, and doing our little part as best we can," all things that I'm a firm believer in. However, he also asks us to respect our leaders. While I will avoid being hateful, I refuse to respect a leader like Trump. Where would we be today if our Founding Fathers had respected King George? Blind respect of a president is not only incredibly careless, but it is extremely unpatriotic.
We must avoid complacency or we'll never improve. We must not become so tolerant that hate (even when we abhor it) is overlooked. I see good people — people I love and respect — making a conscious decision to simply look the other way every single day. Father Farnan ends his post with a poem encouraging us to be builders, which is a wonderful ideology, but two decades in the construction industry has taught me that skilled builders must keep a close eye on every small detail.
The longer we, as a nation, look the other way, the harder it will be to regain our focus. What is taking place while we are told to only see the bright side? What will we allow our leaders to get away with tomorrow? Father Farnan, please keep spreading your message of kindness and goodness, but please don't ask us to become tolerant of a hateful man who seems intent on dividing our nation. Please don't support a person who is continually tearing down what you are trying to build.
Please don't look away.
October 13, 2015
When the Houston Astros scored three runs in the seventh inning of yesterday's game, giving them a four-run cushion over our Kansas City Royals, I truly believed we were done. I was so mad. We've been too good to lose this early. It's not fair to these guys. It's not fair to KC, I thought. Then the realization hit that the season was about to be over, and my anger was overtaken by complete sadness.
The baseball season is long, maybe too long. A month of preseason, followed by 162 regular season games can be absolutely brutal when the team you love is having a(nother) dismal year. Any fan of the Royals knows this all too well. With each new season comes renewed hope; hope that is typically crushed long before summer officially begins. But that wasn't the case this year. Our Royals stormed out of the gates winning their first seven games, and they never looked back. We had seven All-Stars (counting Alex Gordon, who was left off the roster due to injury), we easily won our division by 12 games, and ended the season with the American League's best record and home-field advantage throughout the postseason.
Many media know-it-alls predicted us to be average at best. They said last year was just a case of catching lightning in a bottle, that we shouldn't have gone as far as we did then, and certainly didn't have the talent to repeat as American League champs, win the Central Division, or even make the playoffs as a wild card team. We didn't listen. We never had a doubt. We were so close last year, and we have unfinished business.
I say "we" because I'm talking about all of us. Not just the team, but this town. A relatively small city of passionate, down-to-earth Midwesterners who have spent every night over the past six months huddled around a TV or radio, giving our full attention not just to a team, but to the individual players who have become like family members. It's not just about a love of baseball, but a love of the people who make up this team we call our own.
The players fit this town. They are no longer crusty, aging veterans looking for a few paychecks before hanging up their cleats. No, this is a bunch of mostly twenty-somethings who have cut their teeth together. They have shared more failures than successes. Yet somehow, against all probability, they have become winners in a town that is not accustomed to winning. It is obvious that these guys truly care about each other and the fans. It's infectious and undeniable. They wear "Kansas City" on their chests, and carry Kansas City on their backs. Better yet, maybe we are carrying them.
So when we found ourselves down by four going into the eighth inning yesterday, I admit I was angry. I was appalled by the Astros' cocky celebrating, knowing of course that they were acting no differently than we did during our playoff run last season. I was mad at the announcers, I was upset with our players for seeming so passive and not being more aggressive. I was really acting quite selfish, but I suppose that's probably normal for die-hard fans when the team they have invested time, money and sincere love in must finally meet their fate. I'm not used to the end coming sooner than expected.
The end…this is what I actually wanted to avoid. This was the source of my sadness.
In twenty years, I may not remember the plays and games that made this season so special. I doubt I will be able to recall our record, any statistics, or maybe even all of the players on the team. But I will remember the many nights spent simply hanging out with my wife and two children watching the Royals and talking about baseball — and about life. It isn't easy to find something the entire family genuinely enjoys doing together, but watching our boys in blue has been that something all season long. From the first game, when my then four-year-old daughter sadly asked, "Where is Billy Butler?" to high-fiving, hugging, and hollering with joy yesterday, spending our evenings with the Royals has become the family routine. Losses were like a kick in the gut, while victories left us going to bed fulfilled and happy. We didn't know what to do during off days or rain-outs. What will we do when it's finally over? I don't want it to end. Amazingly, it didn't end yesterday. Just as in the wild card game last year, an incredible comeback in the eighth inning has given us the opportunity to continue rooting on our team, even if for only one more game. I feel very guilty for doubting such a relentless, tenacious group.
These Royals' players, starting in the second half of last season, have not only been a source of joy for my family, but have transformed our city into a town that believes not just in our team, but in each other. Baseball — something that seems like it should be so meaningless in the grand scheme of things — has actually helped to inspire and unite us. The Royals have made Kansas City proud. This transcends baseball, and is an example of how beneficial and powerful a game can truly be. I'm not being overly romantic, but am just stating a fact. My wish, and belief, is that this pride will carry on after baseball, regardless of how the season ultimately ends. Until then, like the rest of my fellow Kansas Citians, I will be on the edge of my seat, making sure to enjoy each pitch. And I will never give up hope.
Fed Up Fest Left Hungry for an Audience
October 11, 2015
Presented by 96.5 The Buzz and Harvesters (along with several other sponsors), the festival was intended to raise money and awareness for Harvesters, the local food bank that distributes food and other household goods to thousands of people in 26 counties around the region. While it is too early to tally the proceeds, I can tell you that the turnout was not good. Based on the size of the crowd at the all day event, I would be surprised if ticket sales covered operating costs.
Some of these costs include money spent on marketing gurus who promised to provide festival-goers with "food trucks, cold beverages, and fresh conversation." A total of four trucks made it out to serve food, and beer/liquor could be purchased. Unfortunately, you could not take alcohol purchased on the west side of the festival (an area with yard games and the "Homegrown" stage) into Crossroads KC (where the main stage was located). This would have been nice to know, since there was a beverage stand located right outside the Crossroads KC entrance. My friends and I were not happy to have to quickly down our $6 cans of beer so that we could get in to catch an act on the main stage. As for "fresh conversation," well, I didn't hear much discussion about helping the hungry. I also admit that I didn't do any talking.
The festival did offer some very good music, highlighted by Kansas City bands Hembree and Beautiful Bodies (a local band making a name for themselves with national audiences), and Knox Hamilton, an up-and-coming indie act out of Little Rock. Unfortunately the late-ish start time (sadly, 10:45 is fairly late for those of us with baby-sitters), dropping temperature, and dwindling crowd caused my group to throw in the towel before the headliner, Wolf Alice.
My biggest disappointment was the lack of information about making donations to Harvesters. I couldn't find anything on the Fed Up Fest website, social media or through festival advertising that mentioned bringing non-perishable food items. While there were not many people in attendance, asking for canned goods in addition to the price of admission could have really benefited those in need.
The idea of using music, food and drink to help support and raise awareness for a great organization like Harvesters is very noble. Unfortunately, it didn't quite come together, and Fed Up Fest was left hungry for a larger audience. I hope organizers – and KC residents – will give it another go next year. With some minor changes, it has the potential to be both a fun and worthwhile event. Until then, you can find information about helping Harvesters year-round at harvesters.org.


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Forex Exchange Profit and Loss Calculations0
Forex Exchange Profit and Loss Calculations
The success or failure of a trader is measured in the profits and losses they accumulate. This is why all traders should know how to calculate their forex exchange profits and losses. Traders should also know how these profits and losses affect their margin balance on the trading account.
Forex Exchange Realised and Unrealised Profit and Loss
When trading in real time all forex trades are marked to market. This means that the mark to market calculation will show all of the unrealised profits and losses of your trading. The term unrealised in the forex exchange means that the position is still open and can be closed at any time. The value you use at this point is the value you would get should the position be closed immediately. Realised profits and losses are only of trades that have been completed. With a realised profit your margin balance increases, but with a loss the balance decreases.
The total margin balance of your account is not the amount of money you have in the account. It is the sum of the initial deposit, the realised and unrealised profit and loss. Your margin balance will actually fluctuate because the market to market values will change with the market prices.
Calculating Profit and Loss
The calculation you use for profit and loss is actually simpler than most people imagine. For this calculation you need to have the size of the position and how many pips it has moved. The calculation is actually the positions size multiplied by the pip movement. Whether you are making a profit or loss depends on the type of position it is, long or short.
With a long position if the price has moved up then you are making a profit. However, if the price moves down then you are making a loss. With a short position is the price moves up then you are making a loss and if it moves down you are making a profit.
To find your margin balance you need to take your initial deposit and add the profits or subtract the losses. However, most of the time you do not actually have to complete this calculation by hand. Most brokers actually complete this calculation automatically. Of course, it is best tat you understand how these calculations are completed so you understand what the brokerage is telling you. It should be noted that margin calculations are generally done in US dollars.
When you know this calculation you can also calculate the account balance you need to hold a position. When you do this you should include any leverage you are going to use as well. This can be done by adding the leverage amounts to the position size in the calculation.
It is important that every trader knows how to calculate their profits and losses. By doing this you can not only see whether you are a successful trader, but you can also see how much you need to hold a position. The margin balance that you calculate will fluctuate if you have open positions.
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NFL running back Kareem Hunt has been released from the Kansas City Chiefs after a video of him attacking a woman in a Cleveland hotel was released by TMZ.
The incident in the video allegedly stems from a disagreement over the woman not wanting to "hook up" with members of his crew that were present at the hotel. There is no audio with the video clips, however, you can see Hunt push the woman, knock a man into her resulting in the woman hitting her head and kicking her as she is crouching near the floor.
After the release of the video, the NFL placed Hunt on the NFL Exempt List, which would not allow him to participate in any football activities such as games or practice until the investigation concluded. That was followed later Friday evening (Nov 30.) by his release.
Reports detail both the Chiefs and the NFL were knowledgeable of the incident but did not know a video was present. There were not any charges filed against Hunt. It is also stated the NFL and Hunt's former team saw the video or the first time as the general public. The NFL did an investigation during February when the incident was first brought to them.
The Chiefs detail the release to be a result of Hunt being "not truthful." Of the incident, Kareem Hunt said "I deeply regret what I did. I hope to move on from this."
Statement from the Kansas City Chiefs on Kareem Hunt
➡ https://t.co/MrjIX1Y7Ke pic.twitter.com/efSMqUDio1
— Kansas City Chiefs (@Chiefs) December 1, 2018


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"I delivered a baby on Friday" says Canary Wharf's Mike Buckingham, who still can't believe what happened. Recalling the events at about 6 pm on 9 November. The Department Manager Customer Service found himself helping customer Daphne Bolus to give birth to her 7.3 lb son Mathew just within the entrance to Waitrose. "It was the most amazing experience and I'm delighted that both mother and baby are doing fine.
Daphne and her husband Timothy, a former Partner of Canary Wharf, says, "We could never have thought that having a baby in Waitrose would be such a memorable experience and it will be part of our lives forever. We want to offer our deepest appreciation to the management and staff for their exceptional service and kindness to our family".
The couple had always intended to name their second son Mathew but have now chosen to give him the middle name of John, after John Lewis.
The couple had gone to the nearby hospital at 2 pm when Daphne's waters had broken but she had been sent home as it was felt that she wasn't dilated sufficiently to give birth.
The couple decided to meet Timothy's Aunt, checkout Partner Ann Regala during her break at a nearby restuarant and had returned to the store with her.
Mike was called to help Daphne when she started to feel discomfort. About ten minutes later she went into full labour. We made sure she was comfortable and arranged screens round her for privacy. I asked the centre to put a call out to see if there was a doctor or nurse in the centre, and also to ring 999, who relayed to me what to do while waiting for them to arrive. Two first aiders on the Canary Wharf team also helped as the mother gave birth, just ten minutes after going into labour. Shortly after, a nurse arrived, then the ambulance.
Taken from Chronicle: Volume 72, 16 November 2012
Waitrose Memory Store > http://www.waitrosememorystore.org.uk/
Website by Community Sites


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DRA Announces Initiative in Support of Community Development
Via ddtonline.com In hopes of strengthening the economy and improving the quality of life for the Delta region's 10Read more
Via ddtonline.com In hopes of strengthening the economy and improving the quality of life for the Delta region's 10Read more
Via sunherald.com A second casino south of U.S. 90 will open next summer at Island View Casino Resort. TheRead more
Via northsidesun.com Funding for the Mississippi Department of Transportation (MDOT) has yet to be decided. During this year's legislative session,Read more
Via vicksburgpost.com Construction on Vicksburg's auxiliary waterline is expected to begin in July and completed by March 2018, Mayor GeorgeRead more
Via picayuneitem.com Pearl River County Utility Authority Board of Directors honored Director of Plant Operations Anthony Hall during Thursday's meetingRead more
Via sunherald.com A bill that could bring a contract for three more Coast Guard cutters to Ingalls Shipbuilding in PascagoulaRead more
Via neshobademocrat.com The change would not affect those who receive transfers under state law. School Board Attorney Robert Thomas saidRead more
Via columbuspacket.com Money to fix the state's crumbling roads and bridges will have to come from several sources. That isRead more
Via northsidesun.com Madison County supervisors recently approved putting $1.6 million toward the maintenance of six roads. "With Mr. Shelton (Vance)Read more
Via msbusiness.com MDOT officials originally had said that if no budget was approved for the agency by May 15Read more


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Published at Sunday, January 27th, 2019 - 23:45:07 PM. Hotels. By Noah Chapman.
During winter, the ocean gets inaccessible, as a result of high surf, but its still one of the greatest regions to go to whale watch. Arambol beach is well known for its scenic beauty. The two-mile-long beach has a lot of room to discover a point of sand with a specific level of privacy. White Sand Beach is a fantastic stretch of coastline featuring all the neighborhood amenities behind it. There are several mountain ski resorts that cater to many such outdoor pursuits. Mt. Baker Lodging is the sole vacation rental agency with an office in the region, open seven days per week, offering the best customer service to their guests. Inspiration Lodge is the greatest luxury experience with all you need to be comfortable and more.
All luxury condos arent created equal. If people buy luxury condos in Miami, one of the very first things they notice about the residence is the view. An apartment is comparable to an apartment, as it usually does not have any yard. Furthermore, all the neighborhoods condos offer you 24-hour security and concierge services. In case you wish to provide your condo, you want to make sure youll be in a position to command top dollar. Condos in Miami Beach are a favorite home purchase only because they have amazing views, fantastic proximity to the beach along with the city, and are usually in popular neighborhoods with a lot of events and entertainment. If youre attempting to choose if you should rent or purchase a condo in Miami, you most likely already realize that rentals in the city are remarkably accessible.
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It's been a crazy nine months trying to get Call Billy and Short Cuts published and I've neglected writing posts of any kind.
Finally, next week, they will both be available to buy. The e-book and paperback versions are available from Amazon (and all the other e-retailers), but as well as Amazon, you can buy the paperback versions from my new website (built by Steve:) sammccoll.co.uk. And I hope you do.
The website is in it's infancy right now because we had thought to sell through WordPress, but they wanted a yearly subscription, so we decided to move elsewhere.
So why sell the books myself? (Only continue if you've an interest in self publishing and some of the uncomfortable choices to be made along the way.)
Let me explain the Amazon process for selling paperbacks. I have signed up to the Advantage Programme. This programme is well supported by Amazon and it's easy to speak with someone at any time. Along with this, Amazon promises to push Advantage products – to increase visibility across their platforms. Advantage is good for the punter. It subscribes to Amazon Prime and Amazon customer care. It's a more professional platform than the marketplace, and my books will get included in the 'Customers who bought this also liked this…' initiative. And I need to look professional. The down side is, the number of books I'm asked to send them depends on the number of clicks it receives in any given location, and there are perhaps 30 depots around the country. Right now I'm getting orders for one book, and posting one book costs me £3. I receive £3.40 in royalties. Forty pence does not cover printing costs. So until I'm asked for more than one book, I end up taking a hit on every sale. The maths is the same for Short Cuts – until orders build, I lose money.
And even if I did decide to sell through the Market place, there are all kinds of hidden costs. If I don't want to post every item myself, I have to use the Amazon Fulfilment centre and then you incur storage, returns… It's far less transparent.
Of course I could have used Amazon to publish on demand. They do all the work for you, though I'm not certain if they push your product. But I would need to buy every author copy for readings – and it's five times my own print costs – the quality is inferior and I'd rather not loose control. But who knows – the leviathan may claw me in, in the end. I'll keep you posted.
I do make royalties from the e-book, so things might even out over time – no one ever said it was going to be a breeze, but if you would like to buy the paperback version of either book, do please consider buying it from sammccoll.co.uk – and before you do, do please call Billy on 078992 32007….
Thanks everyone…


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THE Caledonian Railway's No. 419 played a starring role at the Churnet Valley Railway's Winter Steam Gala on February 23-24, and the Scottish Railway Preservation Society is capitalising on the 0-4-4T's presence in England by addingRead more
Tag: Riddles
Severn Valley '4MT' returns to front-line service
Riddles '4MT' 4-6-0 No. 75069 officially entered traffic at the Severn Valley Railway over the weekend of February 16-17.Read more
'Manor' in impressive form at GCR 'spectacular'
ERLESTOKE Manor Fund's Collett 4-6-0 No. 7802 Bradley Manor showed audiences at the Great Central Railway's Winter Steam Gala just why the type is held in such high regard, putting in some impressive turns at theRead more
Loaded test runs for 80097 after hot 'box troubles
RIDDLES '4MT' 2-6-4T No. 80097 was back on test at the East Lancashire Railway as 2019 got underway, having been side-lined with axlebox problems in November. The Bury Standard 4 Group loco began running-in trials followingRead more


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Go Go Go away, do NOT come back another day.
Been around my children for way too long enclosed in a house. Grin.
Proud of my #1 Son. Went to get him for dinner and he was sitting in his room with a book open and looking at it. Ahhh. Something good to talk about.
Here is a good site for seeing the storm via radar.
http://www.wunderground.com/radar/map.aspPosted by vw bug at September 25, 2004 05:20 PM | TrackBack


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In 2016, TAMPOPRINT decide to make the ROTOPRINT part of the standard machine portfolio and presents the new look at the K-Show – the most important trade fair for plastics and rubber – in Düsseldorf, Germany. The process of renewal, includes all previous developments and advantages (like water-cooling on the wheel, H-RTI 21-150, ink-well inlays, RP pad rollers etc.) and moved them into a new machine frame full with innovations.
It is not just the clear and clean look, familiar with all TAMPOPRINT standard machines which is striking. New features like an integrated and pivoted operation panel, the large light curtain for improved security and the new closure feeding system make the machine more efficient and user-friendly. Concealed exhaust pipes and cables routings provide a better handling inside the working area. Furthermore, the machine can be outfitted with a newly developed ink-cartridge system which will be available soon.
Production figures and speed is still as high as before. The improvements will lead to shorter set-up and maintenance times, so that your fully automated system will now more productive.


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Drabble by Kevin Fagan for January 11, 2019
26 Comments
Featured CommentShow All Comments
Always loved the dentist as a kid not much done, but still liked him and only got scared when I got my first cavity at 11 cause my sister told me such terrible things. My dentist said to me I will take care of your sister on her next visit. He had just gotten a kind of filling (he was very well known and helped with dental research) so no drills or anything just had to put it in my cavity area. I was so sad when I left L.I. and couldn't go to him anymore. Next filling was in my 30's and it the dentist to my Dean I worked for…but he was just terrible. I know again found a wonderful one and he is fixing my teeth for me. Lots of issues due to my illness.


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- Votes:
- See also:
Pokemon - Miracle lyrics
Here we are safe at last
We can breath a sigh
It seems the storm has past
Through it all no one knew
That all the tears in heaven
Would bring me back to you
No one that I know imagined we would make it!
But it only matters that we both believe!
You and me, we're a miracle
Meant to be and nothing can change it.
Mountains move and oceans part when they are standing in our way!
You and me, we're a miracle
Angels stand watching over us.
And heaven shines upon us everyday!
Every time I felt near defeat!Pokemon - Miracle - http://motolyrics.com/pokemon/miracle-lyrics.html
You were there for me
On my side completely
You give me strength
You set me free!
Just as because of you
I'm more then I can be!
When I'm with you the world is ours to reach for
Together there is nothing we can do!
The chance was so unlikely
that we would ever meet
Two stars among the heavens
Destiny brought you to me!


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Stata Homework Help Fundamentals Explained
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About me
Hello My name is Alison but I prefer Ali. I am a very experienced #BBW with over 10 years experience in the sex industry.
I'm a gorgeous #curvy BBW, dress size 16 to 18 with medium sized breasts that have beautiful big #nipples. I stand at 5'4, have short hair which I like to dye different colours and hazel come to bed eyes. My pubic hair is natural.
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More about TheLovelyAlisonBBW
- What kind people would you like to meet?
- Nice respectful people
- What are your hobbies?
- Swinging and crochet..... lol
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- Rock music
- Have you ever met someone in person that you got to know online?
- All the time
- A Party is not a Party without....
- Someone running around naked
- If you had three wishes, what would you wish for?
- No more homelessness, Chocolate and wine
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- If you were stranded on an island what would you want to take with you?
- Music
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- Been gangbanged
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- Dildos and vibrators
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- My chargable rabbit
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- Boobs
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- Dominance
- How often do you need sex?
- Daily
- Is breast size important to you?
- No
- No


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GI Microb-X™ is a blend of botanical extracts with a long history of use for supporting a healthy gastrointestinal microbial balance. The botanical substances in GI Microb-X™ are commonly represented on sensitivity testing provided by the major functional laboratories performing stool analysis.
Product Size: 120 vegetarian capsules
Servings Per Container: 120


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A DoT panel has recommended classifying violations committed by telecom operators and introducing slabs with monetary fines ranging from Rs 1 lakh to Rs 50 crore. Telecom minister Kapil Sibal had asked the Department of Telecommunications (DoT) to work on rationalising penalties.
The industry had repeatedly approached him saying that the maximum penalty of Rs 50 crore was being imposed even for minor mistakes like late submission of a document.


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Posted on: 27/11/2018
Companies that haven't made payments under the Renewables Obligation are facing action from the energy regulator.
Ofgem has launched an investigation into Economy Energy over non-payment and is seeking to recover the money it is owed.
The watchdog has closed a similar probe into Spark Energy after the supplier ceased trading, just days after the inquiry commenced.
Eversmart and URE Energy have also been ordered to pay the money they owe before 31 March 2019 or face further action.
Buy-out fund payments
A total of £58.6 million remains unpaid.
The regulator said: "Under the government's Renewables Obligation schemes, suppliers who do not source the required proportion of electricity from renewable sources have to pay into a buy-out fund administered by Ofgem.
"Suppliers who have not met their obligations in full are in breach of the Renewables Obligation Orders."


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The first hint that type 2 diabetes is a fully reversible syndrome came from bariatric surgery. Almost a quarter century ago, Pories et al. (12) demonstrated that blood glucose levels normalized in obese people with type 2 diabetes undergoing bariatric surgery and that 10 years later, almost 90% remained free of diabetes. The phenomenon was more recently tested in a randomized prospective study comparing gastric banding with intensive medical therapy for type 2 diabetes (13). This least invasive type of surgery was most suitable for the randomized study, although it was associated with lower rates of diabetes reversal than other procedures. Mean fasting plasma glucose fell to normal levels in the surgically treated group but declined only modestly in the intensive medical treatment group despite oral agents and insulin (Fig. 1) (13). Remission of diabetes was related to the degree of weight loss rather than to group allocation and was achieved in 73% of the surgical group and 13% of the intensive medical treatment group because surgery was more effective in achieving weight loss as previously described (14). Type 2 diabetes can be reversed by applying a surgical procedure that diminishes fat mass.
Diet management allows control and awareness of the types of nutrients entering the digestive system, and hence allows indirectly, significant control over changes in blood glucose levels. Blood glucose monitoring allows verification of these, and closer control, especially important since some symptoms of diabetes are not easy for the patient to notice without actual measurement.
I was diagnosed with Type 2 diabetes and started with a nutritionist two years ago. I was losing weight (20 lbs) and doing well on her prescribes diet. She reviewed my food log and comment that I was cutting down too low on my carbs. She said that it would damage my kidneys. I was concerned and slightly increased my carbs — which led to cravings and weight gain. Why was that the advice given? It failed.
Because the initial symptoms (fatigue, weakness, frequent urination) are usually mild, about 30 percent of all people with diabetes do not realize that they have the disease. And that can have tragic consequences, because with early diagnosis and treatment, the chances of living a long and productive life are higher than if the disease creeps along until irreversible damage occurs.
If your cells aren't responding to insulin, your pancreas produces more to turn up the volume on the signal that glucose is available and the cells should absorb it. When your pancreas can keep up, blood glucose stays within healthy ranges, and all is well. When your pancreas starts to poop out, you end up with insulin deficiency, which leads to blood sugar fluctuations and weight gain.
It's the patients with type 2 diabetes that lean towards supplements. While lifestyle modifications (exercise, weight loss, and smoking cessation) are the foundation for managing diabetes, drug treatment is usually also required. There are an array of prescription drugs like metformin and glyburide with a long history of use and demonstrated efficacy. Some drugs even decrease mortality – the primary outcome we're after. But proper treatment has also been shown to the reduce the risk of an array of other consequences: Diabetes is the biggest cause of blindness, kidney failure and non-traumatic amputation. Diabetes is associated with an elevated risk of cardiovascular disease, too. Yet despite the irreversible consequences of diabetes, and the availability of effective medications, type 2 diabetes remains poorly-controlled in many, often because of poor self-management.
Over a period of years, you went from pre-diabetes, to diabetes, to taking one medication, then two then three and then finally large doses of insulin. Here's the thing. If you are taking more and more medications to keep your blood sugars at the same level, your diabetes is getting worse! Even if your blood sugars get better, your diabetes is getting worse. This is unfortunately what happens to virtually every patient. The body is already overflowing with sugar.
In medical world, diabetes is known more commonly by the name of diabetes mellitus. In simpler and day-to-day language, it is referred as diabetes. It is a group of metabolic diseases in which a person has high blood sugar, either because cells do not respond to the insulin that is produced, or the body does not produce enough insulin. In both the conditions, the body is not able to get enough amount of insulin to function properly.
Clearly separate from the characteristic lack of acute insulin secretion in response to increase in glucose supply is the matter of total mass of β-cells. The former determines the immediate metabolic response to eating, whereas the latter places a long-term limitation on total possible insulin response. Histological studies of the pancreas in type 2 diabetes consistently show an ∼50% reduction in number of β-cells compared with normal subjects (66). β-Cell loss appears to increase as duration of diabetes increases (67). The process is likely to be regulated by apoptosis, a mechanism known to be increased by chronic exposure to increased fatty acid metabolites (68). Ceramides, which are synthesized directly from fatty acids, are likely mediators of the lipid effects on apoptosis (10,69). In light of new knowledge about β-cell apoptosis and rates of turnover during adult life, it is conceivable that removal of adverse factors could result in restoration of normal β-cell number, even late in the disease (66,70). Plasticity of lineage and transdifferentiation of human adult β-cells could also be relevant, and the evidence for this has recently been reviewed (71). β-Cell number following reversal of type 2 diabetes remains to be examined, but overall, it is clear that at least a critical mass of β-cells is not permanently damaged but merely metabolically inhibited.
Random blood sugar test. A blood sample will be taken at a random time. Blood sugar values are expressed in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L). Regardless of when you last ate, a random blood sugar level of 200 mg/dL (11.1 mmol/L) or higher suggests diabetes, especially when coupled with any of the signs and symptoms of diabetes, such as frequent urination and extreme thirst.
Chromium plays a vital role in binding to and activating the insulin receptor on body cells, reducing insulin resistance. Supplemental chromium has been shown to lower blood sugar levels, lipids, A1C, and insulin in diabetic patients. It can also help decrease one's appetite, particularly for sweets. A dosage from 200 mcg to 2,000 mcg a day is safe. Higher doses are unnecessary and can cause acute kidney failure.
The National Center for Complementary and Alternative Medicine, part of the National Institutes of Health, defines complementary and alternative medicine as a "group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional medicine." Complementary medicine is used with conventional treatments, whereas alternative medicine is used instead of conventional medicine.
Pancreatic islet transplantation is an experimental treatment for poorly controlled type 1 diabetes. Pancreatic islets are clusters of cells in the pancreas that make the hormone insulin. In type 1 diabetes, the body's immune system attacks these cells. A pancreatic islet transplant replaces destroyed islets with new ones that make and release insulin. This procedure takes islets from the pancreas of an organ donor and transfers them to a person with type 1 diabetes. Because researchers are still studying pancreatic islet transplantation, the procedure is only available to people enrolled in research studies. Learn more about islet transplantation studies.
A study published in 2014 by the Second University of Naples showed that a low-carbohydrate Mediterranean diet was able to achieve significant rates of remission in people with type 2 diabetes. After one year of following the diet, 15% of participants achieved remission and, after six years, 5% had achieved remission on the diet – a stunning achievement.
Most of us ignored the manual, just plugged it in and tried to figure out the rest. That's why we all had the blinking 12:00 on. Today, most new electronics now come with a quick start guide which has the most basic 4 or 5 steps to get your machine working and then anything else you needed, you could reference the detailed instruction manual. Instruction manuals are just so much more useful this way.
The new research ties in with recent thinking among experts about what happens when type 2 diabetes develops, says Domenico Accili, MD, chief of endocrinology at Columbia University Vagelos College of Physicians and Surgeons. "We have been talking for some time, that in diabetes, primarily type 2, the insulin-producing [beta] cell is not dead but simply inactive," he says. "If you put patients with diabetes on a diet, you can do marvels with their beta cells."
I feel the information is partial and not based scientific research, it treats values but what is the root of insulin resistance is avoided, the theory that taking the sugar and carbohydrates and enter protein and oil will improve the situation is based on clear results of the diet in shorten period, of course that the problem root is not treated and became worst, the insulin resistance is not a genetic only or abnormal function developed by the consume of carbs, evidence shows more and more that actually refined carbs and oil and animal protein is connected. I think modestly that the for those that want to reverse the chronic disease the best way is to test what is offered and then go to a fasting-sugar-overload test and see if the resistance has been removed, I will like to read if this has been checked by the doctors, thanks
Practitioners agree that nutrition is the cornerstone of diabetes management, and that a range of nutrition intervention strategies can be used to meet the metabolic goals and individual preferences of the person with diabetes. However, there are significant differences in the approach and methodologies used by alternative and conventional practitioners to manage the disease. One difference is in terminology. When is remission really remission?
Exercise naturally supports your metabolism by burning fat and building lean muscle. To prevent and reverse diabetes, make exercise a part of your daily routine. This doesn't necessary mean that you have to spend time at the gym. Simple forms of physical activity, like getting outside and walking for 20 to 30 minute every day, can be extremely beneficial, especially after meals. Practicing yoga or stretching at home or in a studio is another great option.
Suppose your friend is diagnosed with type 2 diabetes, then works hard to lose 50 pounds. He takes himself off all his medications and his blood sugars are now normal. What would you say to him? Probably something like "Great job. You're really taking care of yourself. Keep it up!" What you wouldn't say is something like "You're such a dirty, filthy liar. My doctor says this is a chronic and progressive disease so you must be lying ". It seems perfectly obvious that diabetes reversed because your friend lost all that weight. And that's the point. The disease is reversible.
As diabetes is a prime risk factor for cardiovascular disease, controlling other risk factors which may give rise to secondary conditions, as well as the diabetes itself, is one of the facets of diabetes management. Checking cholesterol, LDL, HDL and triglyceride levels may indicate hyperlipoproteinemia, which may warrant treatment with hypolipidemic drugs. Checking the blood pressure and keeping it within strict limits (using diet and antihypertensive treatment) protects against the retinal, renal and cardiovascular complications of diabetes. Regular follow-up by a podiatrist or other foot health specialists is encouraged to prevent the development of diabetic foot. Annual eye exams are suggested to monitor for progression of diabetic retinopathy.
As of now, diabetes is classified as either Type I or Type II. New research suggests there are several more types of diabetes, which all require different treatment approaches, but that's a developing area of knowledge. On an episode of Bulletproof Radio, Dr. Steven Masley explains why doctors are starting to view Altzheimer's disease as "type III diabetes" and picks apart the relationship between insulin and brain degeneration. Listen to it on iTunes.
Poor oral hygiene is a great factor to take under consideration when it comes to oral problems and even more in people with diabetes. Diabetic people are advised to brush their teeth at least twice a day, and if possible, after all meals and snacks. However, brushing in the morning and at night is mandatory as well as flossing and using an anti-bacterial mouthwash. Individuals who suffer from diabetes are recommended to use toothpaste that contains fluoride as this has proved to be the most efficient in fighting oral infections and tooth decay. Flossing must be done at least once a day, as well because it is helpful in preventing oral problems by removing the plaque between the teeth, which is not removed when brushing.
Pancreatic islet transplantation is an experimental treatment for poorly controlled type 1 diabetes. Pancreatic islets are clusters of cells in the pancreas that make the hormone insulin. In type 1 diabetes, the body's immune system attacks these cells. A pancreatic islet transplant replaces destroyed islets with new ones that make and release insulin. This procedure takes islets from the pancreas of an organ donor and transfers them to a person with type 1 diabetes. Because researchers are still studying pancreatic islet transplantation, the procedure is only available to people enrolled in research studies. Learn more about islet transplantation studies.
I was diagnosed with Type 2 diabetes and started with a nutritionist two years ago. I was losing weight (20 lbs) and doing well on her prescribes diet. She reviewed my food log and comment that I was cutting down too low on my carbs. She said that it would damage my kidneys. I was concerned and slightly increased my carbs — which led to cravings and weight gain. Why was that the advice given? It failed.
Some medical professionals use an Oral Glucose Tolerance Test (OGTT) to test for diabetes. If you've ever been pregnant and had to drink the sickeningly sweet sugar cocktail and then have blood drawn, you are familiar with this one. Basically, a patient is given 50-75 grams of glucose in concentrated solution and his blood sugar response is measured. I'm not a fan of this test because no one should be ingesting that much concentrated glucose, and the test is not a completely accurate measure. (Just a side note: if you are a drinker of the "Big Gulp" drinks or large amounts of soda, you are putting your body through a similar test each day! Eventually, your body will respond, probably with something like "Fine, you want diabetes, I'll show you diabetes!)
This powerful herb promotes glucose utilization in the cells thus lowering blood glucose. It also prevents the liver from releasing more glucose into the blood stream, lowers cholesterol and triglycerides. Some people feel Gymnema Sylvestre is one of the most powerful herbs for treating high blood glucose – both type 1 and 2 diabetics. Also Gymnema Sylvestre may help rejuvenate beta cells in the pancreas thus helping heal the condition.
Low blood sugar (hypoglycemia). If your blood sugar level drops below your target range, it's known as low blood sugar (hypoglycemia). Your blood sugar level can drop for many reasons, including skipping a meal, inadvertently taking more medication than usual or getting more physical activity than normal. Low blood sugar is most likely if you take glucose-lowering medications that promote the secretion of insulin or if you're taking insulin.
It is a good idea to wear a MedicAlert bracelet or tag that says you have diabetes. This will make others aware of your condition in case you have a severe hypoglycemic attack and are not able to make yourself understood, or if you are in an accident and need emergency medical care. Identifying yourself as having diabetes is important because hypoglycemic attacks can be mistaken for drunkenness, and victims often aren't able to care for themselves. Without prompt treatment, hypoglycemia can result in a coma or seizures. And, because your body is under increased stress when you are ill or injured, your blood sugar levels will need to be checked by the medical personnel who give you emergency care.
Chinese medicine has been using cinnamon for medicinal purposes for hundreds of years. It has been the subject of numerous studies to determine its effect on blood glucose levels. A 2011 study has shown that cinnamon, in whole form or extract, helps lower fasting blood glucose levels. More studies are being done, but cinnamon is showing promise for helping to treat diabetes.
The essential feature of type 2 diabetes and pre-diabetes is that our bodies are completely filled with sugar. It's not just too much sugar in the blood. That's only part of the problem. There's too much sugar in our entire body. Imagine our bodies to be a sugar bowl. A bowl of sugar. When we are young, our sugar bowl is empty. Over decades, we eat too much of the wrong things — sugary cereals, desserts and white bread. The sugar bowl gradually fills up with sugar until completely full. The next time you eat, sugar comes into the body, but the bowl is full, so it spills out into the blood.
Foods with a low glycemic load: The glycemic index of a food tells you about the blood glucose-raising potential of the food. Foods that have a high glycemic index are converted into sugar after being eaten more quickly than low glycemic foods. If you are fighting diabetes, stick to low glycemic foods like non-starchy vegetables, stone fruits and berries, nuts, seeds, avocados, coconut, organic meat, eggs, wild-caught fish, and raw pastured dairy.
Over a period of years, you went from pre-diabetes, to diabetes, to taking one medication, then two then three and then finally large doses of insulin. Here's the thing. If you are taking more and more medications to keep your blood sugars at the same level, your diabetes is getting worse! Even if your blood sugars get better, your diabetes is getting worse. This is unfortunately what happens to virtually every patient. The body is already overflowing with sugar. The medications only hide the blood sugar by cramming it into the engorged body.
Drugs of this class decrease the absorption of carbohydrates from the intestine. Before being absorbed into the bloodstream, enzymes in the small intestine must break down carbohydrates into smaller sugar particles, such as glucose. One of the enzymes involved in breaking down carbohydrates is called alpha-glucosidase. By inhibiting this enzyme, carbohydrates are not broken down as efficiently, and glucose absorption is delayed.


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The world number two was an emphatic 6-2, 6-2 victor to leave five-time Grand Slam champion Sharapova still searching for her first title since returning from a doping ban in April.
Simona Halep took a step nearer overhauling Garbine Muguruza as world number one when the Romanian raced into the semi-finals of the China Open on Friday.
Halep took a tough loss to the Volvo Car Open champion just last week at the Dongfeng Motor Wuhan Open - her first in three meetings - but played with clear intent of restoring order to their head-to-head on the National Tennis Stadium, striking 19 winners to 21 unforced errors to dismiss the unseeded 20-year-old in little over an hour. Now there is a possibility of a fifth World No 1 just this season (including Serena) with Simona Halep and Elina Svitolina going for glory in Beijing at the China Open.
Kvitova, who produced 33 winners offset by 43 unforced errors, said she was exhausted but very happy with the victory, and will meet Caroline Garcia in the last four. On the court I felt pretty slow. Her win advanced her to the quarterfinals. "I'm already happy. I love these big matches anyway, so I will do my best tomorrow".
Respect: Maria Sharapova and Simona Halep meet at the net after their third-round battle at the 2017 China Open. "She did all the right things".
French Open champion Jelena Ostapenko beat Sam Stosur 6-3 7-5 in the second round and qualified for her maiden appearance at the WTA Finals later this month.
Halep goes through to the quarter-finals where she will face Kasatkina, who started slowly but grew in confidence to see off Radwanska 4-6 7-5 6-2.
She could yet be joined by Wuhan Open champion Caroline Garcia, who boosted her chances with a 7-6 (7/4) 6-4 victory over Elise Mertens.


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