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Ian Byrnes
Fayetteville Manlius High Class of 2009
Memories of Ian Byrnes
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The Swan valley Wedding of Jarom & Remy
Jarom & Remy are finally getting married (so all their family and friends say) and we are the lucky professional photographers . This lovely couples wedding day has crept up so quickly, and now it is only a day away.
Weddings in the month of march are spectacular. The heat is normally just about over and the light is stunning. Its definitely a popular month for brides and grooms to get married.
The Bride and Groom are having a beautiful Swan valley Wedding ceremony and reception at Sandalford Winery (we love shooting swan valley weddings). The boys will get all dressed up in Butler while the girls will doll up in Sorrento. Can't wait to share some of their beautiful swan valley wedding.
For now here is a fresh look at the images we photographed in the pine forrest for their pre wedding 'Love Bird shoot'.
Now the big question for tomorrows big wedding day. Will it rain during their outdoor ceremony?

subset: commoncrawl


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The Way Back (70/44)
by xinit • 2/13/2011 • film • 0 Comments
THE WAY BACK (Carlton) – This is a movie about a long walk. Take LORD OF THE RINGS, minus the Eye of Sauron, minus the homeroticism and the dwarves, and this is pretty close. Actually, I prefer this group of characters to the Fellowship of the Ring. Besides, I cast Colin Farrell as Gollum, with […]Read more →


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Category Archives: Exercise science
The Bandhas – A Pilates Point-of-View
This blog post originally appeared in the Elephant Journal, but we liked it so much we decided to give it a permanent home on the Fuse Pilates blog as well. If you've taken a yoga class, you may have heard … Continue reading
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To Fitness Clothing Brands – A Brief Overview of Proper Standing Posture
One of the many, many things I've had wrong with me is single-sided gluteus medius muscle weakness in closed chain exercises. Basically, when I stand, I have a tendency to lean my weight into my right hip, overstretching those hip … Continue reading
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Pilates for Better Sex
The obvious blog post for Valentine's Day is how Fuse Pilates can improve your sex life. Not to disappoint, Fuse instructor Monica Shores tackled the topic. This post has been Rated R, and contains content that is inappropriate for anyone under … Continue reading
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Fuse Pilates for the People (What Makes Us Different)
I'm always puzzled when people are surprised that they're not taking a "regular Pilates class" when they come to Fuse. We never say we are traditional. In fact, I think we try pretty hard to say we're not. There have … Continue reading
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A Breath of Fresh Air
If you've ever taken a class with Mariska, you've probably heard her say "Hold… But not your breath." Fuse Ambassador Heather Burchfield takes a moment (and a deep breath) to talk a little about why… Stop what you are doing. … Continue reading
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The Neuroscience of Unhealthy Behaviors
This guest blog is written by Sarah Robertson Sutton, transformation coach and founder of Truce. Most self-help books and programs—whether they're to help you slim down, better your relationship, or find a fulfilling career—drive you to find the solution, the … Continue reading
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Tightness = Weakness
Many of you know I have MS. I also have a lot of other things wrong with me. I'll spare you the mental health ones (who would read a blog that long?), but suffice it to say, I have some … Continue reading
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"I Couldn't Do a Roll Up…"
In the years I've been teaching, the one exercise that baffles, frustrates, annoys, enrages, puzzles, and flabbergasts students the most is the Pilates Roll Up. For some, it looks effortless. Some people can execute a reasonably good one their first … Continue reading
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Introducing Prenatal Pilates (Fuse-style)
Open the pages of any celebrity magazine, and you'll see that that not only are baby bumps all the rage, our country seems to be experiencing a serious baby boom. Two of the clients who came to me for bridal … Continue reading


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Commercial Security Doors Make Right Choice for Assured Security
Industrial safety doors are available in many forms to serve a selection of functions. Based on your company requirements, security level ought to be picked out.
Industrial safety doors come in many different materials such as glass and metal and that may be sturdy to ensure appropriate safety. In addition, you will need to make sure if your safety requires an external or inner security door.
You can visit https://www.goodmandoors.com.au/security-doors.html to purchase security doors in Perth.
Kinds of Commercial Security Locks:
Exit Control
Exit control lock is a favorite business safety door lock. Most commonly, it's used for the rear door. But, one ought to stick to some forms of regulations while using it.
If your thought is of the durable lock, then make sure to select one having cast aluminum casing to keep tension free of rust and attack resistant. Furthermore, they're battery driven to meet your safety requirement even if there's absolutely no light.
Card Reader
This sort of commercial safety doors is extremely simple to use. They also include a slick and chic design. Equipped LED alarm and light are useful in understanding the approved accessibility. Furthermore, they ought to get swiped well by the card.
Fingerprint Lock
This sort of commercial safety door lock store you stress-free from the anxiety of losing the essential. A fingerprint lock is nicely designed with biometric technologies that can feel the fingerprint. This lock program gets the database of their fingerprints. They have the capacity to store up to 100 fingerprints.


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Welcome to my new author's site.
As you can see, I'm Claudette J. Young. What do I do? I'm a writer. I work with words.
Creativity sings to me through words, notes, colors, sounds.
It lives in my fingertips, as well as my mind.
Painting fills life with color. Music fills soul with emotion. Words fill mind with images.
For me, words are used for poetry, novels, short stories, creative non-fiction, articles and screenplays. I travel through time and space, explore other worlds, as well as this one.
And when I return to the mundane world of everyday, bills, housekeeping, and appointments are the fiction of my life.
To Be Added
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A great resume tells your story. Drop us a line and let us know more about what you offer your new potential job.
Your time is valuable, and we will make sure to get back to you as soon as we can.
Copyright © 2018 Claudette J Young - All Rights Reserved.


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A consistently evolving business that trend is, hairstylists have to give you modern concepts and hairstyling choices now and again. An awesome coiffure can simply work wonders and switch a plain-looking lady proper right into a diva, so, why be thought-about a plain Jane when you can also make heads flip! In the event you're bored together with your present coiffure, you need to take a look at the totally different haircuts with bangs and layers. These sassy layered haircuts with bangs can certainly trigger you to look youthful and prettier. Add bounce to your tresses by including layers and incorporate bangs so you will get an ideal makeover. Listed below are some haircut kinds and concepts for brief, medium, and lengthy tresses hairdressers melbourne.
Hairstyles with Bangs and Layers
You'll have seen a number of Hollywood celebrities or scorching fashions flaunting their stylish haircuts with bangs and layers. Many of those hairstyles with bangs are attention-grabbing. Whether or not you have brief, medium or lengthy tresses, you will see that limitless styling choices to pick from. Girls of all age teams are seen flaunting these hairstyles with bangs and layers. Various kinds of bangs at the moment are integrated in hairstyles. One explicit model is the Cleopatra bangs. Not each lady can carry Cleopatra bangs; nonetheless, many look completely beautiful. Then, you will see that the fascinating facet sweeping bangs that are extremely popular today. Layered hairstyles with facet sweeping bangs work wonders for girls with lengthy tresses. So as to flaunt a cool hairdo, asymmetrical bangs or uneven bangs could also be good for you. Listed below are some concepts on haircuts with bangs and layers.
Lengthy Layered Haircuts: Layered haircuts are among the many greatest haircuts for curly hair which are lengthy. Lower your hair into layers, or lower the ends in order that they give the impression of being tapering, and properly separated to incorporate a sexier look. Then model this haircut with facet sweeping bangs to perform your look. Be sure to get the hair bangs straightened, to create the bangs look clean and manageable.
Bohemian Haircut: Questioning, what precisely are bohemian haircuts for curly hair? They're basic hairstyles with bangs and in addition you do not want a lot effort to acquire them. Simply preserve your hair lengthy and unkempt, into free curly locks. Then lower the main part of your hair into blunt Cleopatra model bangs which cowl your eyebrows. Use a smooth metallic band about this model, to decorate.


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how to build a partition wall in the basement Divider
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how to build a partition wall in the basement Divider
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How To Build A Divider Wall In Basement
Build a divider wall. bhg.com A bit complicated , but if you've got the handy skills, this is a very professional look that gives you extra wall space to place seating against.
- Build a divider wall. bhg.com A bit complicated , but if you've got the handy skills, this is a very professional look that gives you extra wall space to place seating against.
- If you're affixing it to a wood subfloor and can get underneath the floor (basement/crawlspace), drill your holes where you want the wall and bolt up from underneath the floor. If affixing to a concrete slab, use some kind of expanding anchor or lead-sleeve anchors. You don't have to go huge (3/8" is fine) but use one out towards the end of th wall and then 2 more between the other studs
- House Project: Curtain Room Divider August 8, 2011 · by Kati · in The House Since the redneck wine rack was such a hit, we thought we would keep the momentum going by taking on a little redneck basement renovation.
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Original Title: Managed by your organization... What??
This is what it says in top of my settings page?? `` ( Some settings are managed by your organization).. but This is My computer. It is not part of any organization so how can I fix this?? Please help..This is My Windows 10 PC not, someone else!!


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this is the newest model of a flashlight shaped green laser pointer torch, it is designed with a focusable lens, metal body.
Size: 14.5cm * 2.5cm
Wavelength: 532nm
Max output: 50000m
Range in darkness: 10,000 meters
Power Supply: 3.7V 2400mAh 18650 Industrial Package Li-ion Battery with multi-function charger
Focusable(you can change the size of the point)
1 * Green Laser Pointer
1 * 18650 Rechargeable Battery [not battery]
1 * Charger
1 * Gift Box
Reminder: please choose transport modes.
HKPAM . CPAM need 7--15 day.
EMS need 5--10 day.
Different countries, because the distance is different, the transportation time is different.
This high power 50000m laser pointer emits a consistently strong green laser beam that is powerful enough to reach across any indoor or outdoor location. The beam is so strong that even during bright daylight you will still see the extremely powerful laser beam, even across long distances. In fact, the beam is so powerful that you can focus it on a match head and it will catch on fire, or point it at a balloon and watch it explode! This is not a toy for your children, this is a high intensity laser pointer for adults only!
use for:
Commercial personage/meeting speaker,
Museum/show room/guide,
Open air tourist/explorer,
Field of mining/building constructors
Batteries are forbidden on airmail, so the battery not included! hope you can understand


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Rs3gold 60% off 3500M buy rs3 gp is coming&learn 3 new Alchemical Onyx items
The 3 new Alchemical Onyx items have been released in game, and now what you must want to learn is how to create them. Besides, you will have a chance to Get RS3gold 60% off buy rs3 gold & earn 3 new Alchemical Onyx items and roll on the rare drop table to get Hazelmere's Signet Ring when training RuneScape gathering skill with the new Grace of the Elves.
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In addition, you can make the Ingenuity of Humans on a workbench with 1 alchemical onyx, 10 stunning components, 750 x smooth parts as well as 50 x direct components after discovering the blueprint with 114 Invention.
Grace of the Elves
The new non-degradeable neck slot item Grace of the elves can be made by enchanting an alchemical onyx necklace with level 6 enchant spell requiring 87 Magic. And firstly, you need to reach 91 Crafting and obtain 1 gold bar and 1 alchemical onyx.
Besides halving the drain rate of Chronicle Absorption, Lightform and Superheat Seren prayers, the Grace of the Elves has a chance to spawn a Seren spirit for up to 30 seconds when training a gathering skill like Woodcutting, Fishing, & Farming etc. And the Seren spirit can deposit an item from the rare drop table into your bank when collected. That means you may obtain Hazelmere's signet ring with also the Luck of the Dwarves worn.
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Charlie Boyer & The Voyeurs Debut LP Due
The Quietus
, March 5th, 2013 09:54
Band to release Clarietta in May, with live shows - including tQ's Wire: Drill date - in advance; UPDATE: new gigs announced
Post-punk Londoners Charlie Boyer & The Voyeurs have announced that their debut LP Clarietta is set for release on May 20 via Heavenly.
Recorded by Edwyn Collins and Seb Lewsley, the LP will be preceded by a new single, 'Things We Be', on March 25 - have a watch of the video above.
They'll be touring their mincey, in a good way, Vic Godard-esque guitar-pop ahead of the album's release, including a first-night set at the Quietus' very own Wire: Drill event series in March - take a look at the dates below:
Thu 21 - Wire: Drill at The Lexington, London
Fri 3 - Sound City, Liverpool
Sat 4 - Live At Leeds, Leeds
Sun 5 - Sumday, Newcastle
Fri 17 - The Great Escape, Brighton
Tue 21 - Soup Kitchen, Manchester
Wed 22 - Spanky's, Nottingham (free show)
Fri 24 - Paradiso, Amsterdam
Sat 25 - Field Day, London
Tue 28 - Start The Bus, Bristol
Wed 29 - Jericho, Oxford
If you love our features, news and reviews, please support what we do with a one-off or regular donation. Year-on-year, our corporate advertising is down by around 90% - a figure that threatens to sink The Quietus. Hit this link to find out more and keep on Black Sky Thinking.


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Business Traveler is the leading magazine for the frequent business traveler, with ten editions worldwide including the UK, US, Asia-Pacific, Middle East, China, Germany, Denmark, Hungary, Africa and Poland. Launched in the UK in 1976, it has become the leading magazine around the world for the frequent business traveler. It is a consumer publication, aimed at entertaining and informing corporate travelers, saving them money and making their travelling life easier. Each edition is packed with editorial on the latest news from airlines, airports, hotels and car rental
View more information about :
Business Magazines of India help you follow news updates about business. They publish market and business updates every month with articles about the corporate leaders, technology, wealth and finance, current affairs, business performance management, business mthodologies, metrics and processes, Solutions for financial executives, legal news, global economy, Business Travellership, News, opinion, and community for business leaders and investors, industry features, interviews, market briefings, reviews of books, feature columns, screening tools, Corporate responsibility and social investing report, international issues, database and corporate governance resource, latest data and trends on customer service worldwide and even more.


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For your convenience, we have provided our patient forms online. We encourage you to complete these forms prior to visiting with our dentists at our dental office in Brielle, New Jersey. This will save you time and help you meet with Dr. Ilan Gamburg more quickly. If you have any questions, call Brielle Dentistry Co. at 732-528-6336 to speak with a member of our team. We are happy to assist you however we can.
Check back soon to access our patient forms online!


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Faculty of Science (SC) – Biophysics
|128 Petrie, Tel.: 416-736-5249
|M. L. McCall
Biophysics is an interdisciplinary frontier of science in which the principles and techniques of physics are applied to study living things and how they work. Interest in biophysics is exploding as a result of a realization that biological phenomena can be better understood via insight into the basic physical principles underlying them. Students who study biophysics can have the satisfaction of becoming players in a real frontier of modern science with a vast potential for breakthroughs. What makes biophysics especially exciting is the diversity of applications: medical sciences, nanotechnology, design of new materials inspired by nature, etc.
York University offers a comprehensive four-year Specialized Honours degree program in biophysics. The program is strong in both physics and biology, is focused by courses dedicated to biophysics, and is sufficiently broad in scope to expose students to knowledge and techniques applicable not only to humans but to all of the kingdoms of life.
Students acquire a theoretical and practical understanding of biology, physics and biophysics through both lecture-based and lab-based courses. Practical skills in mathematics and computing are developed by promoting applications to physical and biophysical problems. Powers of lateral thinking are enhanced through the mixing of physics and biology courses and the unification of material through biophysics courses. In the end, students learn to recognize biological problems which could benefit from physical insights as well as physical principles which might productively confront biological challenges. Most important, students gain the ability to think critically and to analyze and solve complex problems, talents which are in high demand in both the private and public sectors.


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Price Beat Guarantee*
Find a lower comparable hotel price online and we'll beat it by 10%. Find out more.
*Conditions Apply
Property Details
Property Location
With a stay at Capsis Astoria Heraklion Hotel, you'll be centrally located in Heraklion, a 2-minute drive from Heraklion Archaeological Museum and 6 minutes from Heraklion Port. This 4-star hotel is 4.4 mi (7.1 km) from Palace of Knossos and 0.1 mi (0.1 km) from Mediterranean Sea.Rooms
Make yourself at home in one of the 131 air-conditioned rooms featuring refrigerators and flat-screen televisions. Complimentary wireless Internet access is available to keep you connected. Private bathrooms with bathtubs or showers feature complimentary toiletries and hair dryers. Conveniences include safes and desks, as well as phones with free international calls.Amenities
Enjoy recreational amenities such as an outdoor pool and a 24-hour fitness center. This hotel also features complimentary wireless Internet access, concierge services, and babysitting/childcare (surcharge).Dining
Enjoy Mediterranean cuisine at Cafe Capsis, one of the hotel's 3 restaurants, or stay in and take advantage of the 24-hour room service. Snacks are also available at the 2 coffee shops/cafés. Relax with a refreshing drink from the poolside bar or one of the 2 bars/lounges. Buffet breakfasts are available daily from 7 AM to 10:30 AM for a fee.Business, Other Amenities
Featured amenities include a 24-hour business center, limo/town car service, and express check-in. Planning an event in Heraklion? This hotel has facilities measuring 4650 square feet (432 square meters), including a conference center.Attractions
Distances are displayed to the nearest 0.1 mile and kilometer.
Mediterranean Sea - 0.1 km / 0.1 mi
Heraklion Archaeological Museum - 0.1 km / 0.1 mi
Eleftherias Square - 0.1 km / 0.1 mi
St. Mark's Basilica - 0.3 km / 0.2 mi
Heraklion Municipal Art Gallery - 0.3 km / 0.2 mi
Museum of the Battle for Crete and National Resistance - 0.3 km / 0.2 mi
Morosini Fountain - 0.3 km / 0.2 mi
Lions Square - 0.3 km / 0.2 mi
Heraklion Loggia - 0.4 km / 0.2 mi
Heraklion Town Hall - 0.4 km / 0.2 mi
St. Titus Church (Agios Titos Cathedral) - 0.4 km / 0.2 mi
Kornarou Square - 0.4 km / 0.3 mi
Vikelaia Municipal Library - 0.5 km / 0.3 mi
Koubes - 0.5 km / 0.3 mi
Bembo Fountain - 0.5 km / 0.3 mi
The preferred airport for Capsis Astoria Heraklion Hotel is Heraklion (HER-Nikos Kazantzakis) - 4.4 km / 2.8 mi
Property Policies
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card, debit card, or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Please note that cultural norms and guest policies may differ by country and by property. The policies listed are provided by the property.
Important Information
Please note, there is important information about this property to know before you arrive.
- Cash transactions at this property cannot exceed EUR 500, due to national regulations. For further details, please contact the property using information in the booking confirmation.
- The seasonal pool will be open from May to September.
- Reservations are required for massage services. Reservations can be made by contacting the hotel prior to arrival, using the contact information on the booking confirmation.
- Guests can arrange to bring pets by contacting the property directly, using the contact information on the booking confirmation.
You'll be asked to pay the following charges at the property:
- Tourism fee: EUR 3.00 per accommodation, per night
We have included all charges provided to us by the property. However, charges can vary, for example, based on length of stay or the room you book.
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Fee for buffet breakfast: EUR 10 per person (approximately)
- Valet parking fee: EUR 9 per day
- Early check-in is available for a fee (subject to availability, amount varies)
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.
- -24-hour fitness facilities
- -24-hour business center
- -In-room accessibility
- -Roll-in shower
- -Accessible bathroom
- -Free WiFi
- -Wedding services
- -Smoke-free property
- -Dry cleaning/laundry service
- -Porter/bellhop
- -24-hour front desk
- -Safe-deposit box at front desk
- -Poolside bar
- -Laundry facilities
- -Breakfast available (surcharge)
- -Conference space
- -Concierge services
- -ATM/banking
- -Outdoor pool
- -Elevator/lift
- -Free newspapers in lobby
- -Television in common areas
- -Computer station
- -Limo or Town Car service available
- -Multilingual staff
- -Outdoor seasonal pool
- -Conference center
- -Library
- -Tours/ticket assistance
- -Arcade/game room
- -Babysitting or childcare (surcharge)
- -Pool sun loungers
- -Pool umbrellas
- -Free parking nearby
- -Number of buildings/towers - 1
- -Number of restaurants - 3
- -Number of coffee shops/cafes - 2
- -Number of bars/lounges - 2
- -Number of floors - 4
- -Number of meeting rooms - 3
- -Total number of rooms - 131
- -Conference space size (feet) - 4650
- -Year Built - 1966
- -Conference space size (meters) - 432
- -Express check-in
- -Luggage storage
- -Rooftop terrace
- -Valet parking (surcharge)


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PART TIME BABYSITTER: Crown Heights, $20/hour, 3-6 hours/week, WF midday with girl, 2 months! kPTRA3119Apply Now
A really love new Crown Heights family is looking for a wonderful sparkly-eyed infant experienced SmartSitter to join their team. They have a nearly brand new baby girl who is two months and the loveliest thing out there! The core schedule is Wednesday and/or Friday, from 11:30- AM to 2:30 PM. Flexibility to assist additionally on evenings is a plus! Apply today! The position will begin in the weeks to come before mom goes back to work.
The Ideal Sitter for this Job
Someone with infant experience and CPR certification. Open to candidates who have worked with infants and are looking to get even more experience with them! They really appreciate people who are consistent, organized, thrives on a schedule, and can be flexible from time to time. They are looking for people who can think ahead in case they need a day off or have a conflict, and are open and direct in their communication to match their styles. Creatives are welcome as both mom and dad are in the arts!
The cores schedule is Wednesday and/or Friday, from 11:30- AM to 2:30 PM. Flexibility to assist additionally on evenings is a plus!
About the Children
girl, 2 months-She already has quite the personality. Se is breastfed and super lovely!
Caring for the baby between dad leaving and mom coming home to finish her work day at home. They will be in charge of changing, potentially feeding her (she is currently breastfeeding), engaging her with age appropriate activities, taking notes from dad to get into the afternoon, and giving mom the update when she gets home. She may be napping during this time, so helping to tidy up or help with her laundry is huge! Basic up keeping with her supplies during the naps is great, too.
$20/hour gross
Flexible with the commitment!
Total Hours per Week
3-6Apply Now


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Full Description
My Hobby Store Aeromodelling Line Drawings Range:
Light & Business Aircraft Post 1945 British
1/ 48th and 1/ 72nd scale general arrangement
outline drawings of this little-known
British jet-powered light plane includes
historical data and photo reference.
Plan No. 2292 Miles M77 Sparrowjet
Please note that all plans are printed to order and as such we are unable to accept returns.


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Sophos Central Management Platform Now Features All Next-Gen Cybersecurity Protection from Sophos
February 2019 by Marc Jacob
Sophos announced that the next-gen Sophos XG Firewall is now available through Sophos Central, bringing Sophos' complete portfolio of cybersecurity solutions into a single, cloud-based management platform. Sophos partners and customers are now able to manage their next-gen endpoint and network protection from a single pane of glass.
In addition to the efficiency of managing multiple products through a single, cloud management platform, threat detection and response times are improved by the Security Heartbeat in Sophos' Synchronized Security technology. This advanced approach shares security incident alerts directly between Sophos network and endpoint protection products. The XG Firewall will automatically communicate with Sophos' endpoint products to proactively protect against threats, interrupt the attack chain by isolating machines, and take steps to remediate the attack. Sophos Central effectively creates a system of security that can leverage the artificial intelligence in Intercept X with EDR to respond faster and more effectively than individual products alone.
First launched in 2015, Sophos Central now processes more than 8 million transactions a minute for more than 82,000 customers worldwide. In addition to XG Firewall and artificial intelligence-driven endpoint security, partners and customers can manage web, email, wireless, server, and mobile device protection through Sophos Central. A dedicated partner dashboard simplifies business management for Sophos partners and enables streamlined multi-customer management for MSPs.
Recent threats like Emotet and targeted ransomware, such as Matrix and SamSam, demonstrate the ways cybercriminals are constantly changing their tactics to stay effective and profitable. The next-gen advancements of XG Firewall and Intercept X, combined with the intelligence of Synchronized Security and easy management of all products within Sophos Central, are essential for maintaining protection and responding quickly to any attack.
A free trial of XG Firewall is available for Sophos' customers and partners worldwide.


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Fairy Tale Print
Code: E18106
Dimensions:W: 15.2cm (6")H: 15.2cm (6")D: 1cm (0.4")
A Victorian, blue transfer printed picture tile depicting a scene from Cinderella. This piece is English and dates from c.1880. The transfer print is well detailed and it is a good quality. The tile is in very good condition.
Price includes postage within the U.K. Shipping to the U.S.A. add £10. Western Europe add £5.


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Small in Size, Large in Power
This handheld LED flashlight measures just under 5 inches long (4.8" to be exact) and therefore fits comfortably within a user's hand. Though small in size, the T4 light offers an impressive 1150 lumens, when in Turbo mode. This EDC flashlight has four different output modes, ranging in brightness from 1150 to a mere 10 lumens. There is also a Strobe and an SOS mode for emergency situations. The JETBeam T4 flashlight is an extremely versatile everyday carry light that works in a wide variety of settings.Features:
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Do you suggest this overall article for an effective press release for a book's upcoming publishibgm OR/AND for an already published book, for which the author is setting up a book tour & is sending press releases in attempt to book & confirm locations/cities for book readings? Any changes you suggest (short tips) for the latter in press releases?? Thank you so much,
News agencies can be corporations that sell news (e.g., Press Association, Thomson Reuters and United Press International). Other agencies work cooperatively with large media companies, generating their news centrally and sharing local news stories the major news agencies may choose to pick up and redistribute (i.e., Associated Press (AP), Agence France-Presse (AFP) or American Press Agency (APA)) and Indian Press Agency PTI.
Also, there is a lack of necessary information on results and average number of pickups, which is indeed a serious blow to small businesses and startups looking for guaranteed online PR media sites placements. There is also not a partial example of the release locations. Moreover, it is unknown how well the site works with resellers or other agencies which send on press releases via a third party.
Always remember that many editing teams are overworked and understaffed. If you can make life easier for them, you're more likely to get coverage. If you write a press release that's close to the way the editor will actually publish it, it may see publication with minimal editing. But if you fill it with fluffy advertising copy, don't use proper AP style, etc., the editor will surely delete this kind of fluff. Everybody says they're the leader. Don't waste the editor's time. The place to put a description is in the company information section of the release. But keep it accurate and factual.
The great it about free press release website is that it will help you with S.E.O (Search Engine Optimization). A real good one is http://prnation.org/ it free and it's great with sharing your release.
Quotes add life to your press release. When you add a relevant quote to your press release which emphasizes on the core announcement, the media will quote that in their own coverage of the news and you will likely get the attention and generate the positive image you had hoped to establish.
I've been a tech journalist for 20+ years and I couldn't agree with Craig more: (a) there are some very good pointers in this article, but (b) watch out for the message coming across as a template-driven thing, and (c) for God's sake never, ever send me a press release as a Word attachment! I honestly never look at them. Well, not unless I already know something about the topic and I know the sender. And then I'll ask them to please not send me things like that any more. I know it sounds like a very grumpy attitude, but it's just how it is. I'm sure the majority of journos feel the same about press release attachments. By all means consider these structure pointers but just put it all into the email body!
Professional public relations writers who represent prominent clients (Apple, Inc., IBM, Ford., etc.) use the popular wire services (like BusinessWire) strictly to generate (credible) publicity and not necessarily for SEO purposes. They use these costly services to distribute their press releases to well-know media outlets (USA Today, Reuters, Associated Press, Wired magazine, etc.).
While you can use these releases to build buzz around your brand and establish yourself as a thought leader, this content is likely used to drive engagement, demand and leads. To that end, be sure to include a direct call-to-action to optimize potential for audience engagement.
The press release is also effective because of its multifaceted storytelling. It highlights a public figure's connection to the local community (the same area served by our client). It balances writing about the dentist and his practice with the famous person who became his patient. And it uses multimedia: Graham spoke about his experience with our client on-camera and appeared in a number of pictures in the client's office, which enriched our press release with unique content that is worth more than a thousand words.
ELSE Corp – a Virtual Retail Company, an Italian startup that works on the development of the Virtual Retail platform E.L.S.E. (an acronym for Exclusive Luxury Shopping Experience) that proposes a new virtual shopping experience in 3D, participated at EuroCIS, the main technology fair for the retail… – March 03, 2018 – ELSE Corp
The purpose of Theatre B is to invigorate civic conversation through intimate and transformative story-telling. Since 2003, the Ensemble and guest artists of Theatre B have brought to life a wide variety of the latest award winning plays and bold new works. Theatre B prides itself on removing barriers between actor and audience, creatively using space and intimate storytelling to intensify the audience experience. Theatre B productions are timely and relevant, inspiring a sense of community, engaging conversation, and prompting viewers to contemplate the stories long after they have left the theatre.
Since Google now holds us responsible for the inbound links that come to our site, we decided to update our annual guide to the best paid and free press release sites by completely eliminating the sites with low SEO scores. What started out as a 50-something list is now down to just nine.
They promise great results, and it is simple to get results when you are assessed at such a price. There are no example releases on the homepage, but there is a list of locations your release will be submitted, including the big news agencies, Huffington Post and the like. This too is a good reason to strongly consider this site for release submission if nothing else. Most of these big media conglomerates like Huffington Post do not accept many submissions, and those that do have a substantial cost. $299.00 may sting, but the benefits may be worthwhile.
A good press release immediately grabs the reader's attention by explaining why it's relevant. For a product release, like the free ebook mentioned in this example, readers want to know who the intended audience is and how the product will benefit them.
press releases for dummies how to write a press release for an award
Do you suggest this overall article for an effective press release for a book's upcoming publishibgm OR/AND for an already published book, for which the author is setting up a book tour & is sending press releases in attempt to book & confirm locations/cities for book readings? Any changes you suggest (short tips) for the latter in press releases?? Thank you so much,


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Thinking about listing your home this spring? Wondering what you can do to give potential buyers a great first impression? Look no further! We have compiled a list of 7 easy and cost effective improvements to assist you in bumping up the curb appeal without breaking the bank!
- Landscaping: simple tasks like cleaning up a flower bed or planting a few things can make a big difference! Get rid of any dead or less than beautiful plants and replace with new to get a fresh look.
- Paint: Do you have any railings or window sills with chipped paint? This is an easy fix! Be sure to clean the area well and use drop cloths (easy clean up) when making touch ups.
- Hide the AC unit: Is you AC visible when driving up to your property? Units can be an eyesore and take away for the beauty of your home. There are a few solutions to this issue. Palettes, lattice and even boxes that are specifically made for hiding AC units. Depending on how handy your are and your budget there are many ways to hide it!
- Trash Can: We all have them, we all need them….. but no one wants to SEE them! Just like with the AC unit, trash cans can really take away from the beauty of your property and you can use similar methods to hide them.
- Outdoor light fixtures: These Items can add a bit of personality to your home but they are also easily overlooked when cleaning. Be sure that outdoor light fixtures are free from dust, dirt and cobwebs. While you are at it see if any paint on this fixture needs to be touched up!
- The Front Door: Naturally, the front door is a focal point of the front of a home. If your door has chipped paint, looks worn or is a less than on trend color, consider painting it. Picking a color is the hardest part but there are apps that will allow you to test out colors to find your best match!
- House Numbers: Not only do house number make you property easier to find for perspective buyer they give you a chance to showcase even more personality!
These are just a few tips and tricks to make your home stand out and make a great first impression- on a budget. If you are looking for an agent to list your home consider using Easton Mosteller Realty Group. We sell homes for $500 up front and 1% at closing. That equals thousands of dollars of savings! You get the assistance of a full service agent with not extra work on your part. Call us today to see what your home is worth 90-708-2022


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Cross country: Cardinal boys shy of third; EPC records PRs
Sub-40 degree weather didn't hold back the Spring Valley Cardinals and Elmwood/Plum City Wolves at the Dunn-St. Croix Conference meet on Thursday, Oct. 11. While spectators shivered in their boots and parkas, the Cardinals and Wolves embraced the weather conditions and recorded personal best times in their flimsy shorts, tank tops and spikes.
The Cardinal boys took fourth place at the DSC meet after coming in one point shy of the third-place Colfax Vikings team. For the first time this season, the Cardinals were led by freshman Charlie Maier who finished in 13th place with a time of 18:48.00.
"Going into the wind was cold, and in the woods there was some mud, but whatever," Maier said after recording his best 5k time.
Maier said he prefers the cold weather while running and that he was also motivated by his teammates who crossed the finish line within seconds of him. Jon Corriea finished the race in 14th place with a time of 18:56.16, and Spring Valley sophomore Matt Thoms claimed the 15th spot by crossing the finish line at 18:56.30.
"I just went out and I knew (Jon) was behind me the whole time," Maier said. "I just planned on him being right behind me. We push each other to do better that way."
Corriea, who said the numbness of his hands distracted him from the pain of running, was excited to see Maier take the lead for his team.
"It's kind of draining when there's a lot more responsibility on you as the No. 1 runner, but to be able to split that pressure between the three of us, you feel comforted by your teammates because you know they're there suffering right next to you," Corriea said
The Cardinal boys' first through seventh runners ran within one minute of each other.
"We've been emphasizing in practice that we run together no matter what," Corriea said. "It's very exciting to see a lot more potential with the freshmen. At this rate, I think we'll definitely be going to state next year, so it's really exciting to have this much natural talent and seeing these guys excel. These guys definitely earned their way to the front, so I'm excited to see how the team grows over time."
The Cardinals also had strong performances from their two seniors, Cole Pelzel and Ben Anderson. Pelzel finished in 20th place by cutting his time to 19:17.71, and Anderson claimed a 28th-place finish with a time of 19:40.70.
The Cardinals are pleased with their well-roundedness and hope to earn a state meet bid in their future.
"We could go to state this year if we ran really well," Corriea said when asked about his goals for Saturday, Oct. 20's sectional meet, "but we want to eye out what a state-level team looks like so that we know what we should be going for next year."
The Cardinal girls were led by Katherine Dieckman who returned to the course after being out with injury during her team's last two meets. Dieckman recorded a personal best time of 22:49.69, which earned her an 18th-place finish. The girls' team was also highlighted by the return of Maddie Olson who competed for the first time at Boyceville's conference meet after being injured all season. Olson finished as her team's fourth-best runner with a time of 26:29.56 and a 42-place finish.
Cardinals' head coach Greg Dieckman was happy with the way his teams raced despite the cold weather. "Excellent effort from both teams," Dieckman said. "Despite the weather, they were really fired up for this one. We're looking forward to sectionals and hoping to beat Colfax. We're having a lot of fun."
Bartz and Tiffany add PRs for Wolves
The Elmwood/Plum City Wolves earned personal records from sophomore Austin Bartz and senior Sophia Tiffany who raced her last final high school cross country meet in Boyceville on Thursday.
Bartz finished in 21st place with a time of 19:19.75, while Tiffany took 28th place on the girls' side by crossing the finish line at 24:04.99. Tiffany was the second EPC female runner to cross the finish line after teammate Kendra Kern who finished the 5k in 23:58.91.
"haven't experienced running close to teammates, and Sophie had the best race I've ever seen from her," Kern said. "It was nice to have her there because I kept pushing her and she was pushing me, too."
The Cardinals and Wolves will return to the Boyceville course on Saturday, Oct. 20, for their WIAA Division 3 sectional meet, which is scheduled to begin at 10 a.m.
1. Elk Mound (44)
2. Glenwood City (45)
3. Durand (46)
4. Colfax (83)
5. Spring Valley (133)
Spring Valley: 1. Dieckman (JR, 22:50, 17th overall) 2. Claire Anderson (FR, 24:16, 26th) 3. Kari Hybben (JR, 25:46, 29th) 4. Maddie Olson (SO, 26:30, 30th) 5. Allison Graham (FR, 26:34, 31st)
Elmwood/Plum City: 1. Kern (JR, 23:58, 26th) 2. Tiffany (SR, 24:04, 28th) 3. Shanda Trainor (JR, 26:36, 44th)
1. Elk Mound (43)
2. Durand (46)
3. Colfax (83)
4. Spring Valley (84)
5. Boyceville (110)
6. Glenwood City (128)
7. Elmwood/Plum City (194)
8. Mondovi (224)
Spring Valley: 1. Maier (FR, 18:48, 13th) 2. Corriea (JR, 18:57, 14th) 3. Thoms (SO, 18:57, 15th) 4. Pelzel (SR, 19:18, 20th) 5. Blayne Gregg (FR, 19:21, 22nd)
Elmwood/Plum City: 1. Bartz (SO, 19:20, 21st) 2. Patrick Tiffany (FR, 20:17, 35th) 3. Cody Erickson (JR, 21:10, 42nd) 4. Zack Hartung (SO, 22:20, 47th) 5. Jacob Waltz (SO, 22:34, 49th)


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Favorite Flowers in an Indigo Vase A5 Art Print
From the original gouache painting, a cheerful bunch of flowers in an indigo-colored vase. A favorite arrangement to have at your desk or on your wall all year 'round, guaranteed no wilting ever.
5 7/8 x 8 ¼ inches
sold unframed in a protective plastic sleeve with backing board
Fits a 5x7 matte
Heavyweight (300gram) recycled board
Designed in Massachusetts, USA
Manufactured in Leeds, England


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EASY EDIT MPP is a simple Microsoft Project Add-in that allows you to seamlessly edit Microsoft Project Plans in Excel.
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Giai Photonics Co.,Ltd
Optical System clear optical glass Prisms equilateral teaching triangle Prism
The equilateral triangular prism can appear seven color light like
rainbow when you rotates the prism under the sunshine.
Light goes into one of sides from the prism,then goes out from another side.
the light that has gone out will be deflection refract toward the third side,deflection refraction angle ,the refraction index of the prism and top angle is concered with the angle of incidence
jingying processes series optical prisms including:roof prisms, right angle prisms,penta prisms,dove prism,half pentagonal prisms,porro prisms,Corner Cube Prisms,Beamsplitter Cube,large-size prisms,solar rod prism,X-Cubes assembly,finger print prism,DVD series prisms, agglutinate prism series, etc
customizable optical special shape prisms
General Parameters:
|Brand Name
|Surface Quality
|Used in optical surveying instruments
|Dimension Tolerance
|Angle Tolerance
|3''~ 10''
|1/10 Lambda
|Clear Aperture
|<0.2±45° or No bevel and Not collapse
|Enhanced Aluminum Coating or customized
|Optical corner cube prism
our prism is given priority to with high-precision prism, the main supply to military industry,aeropace,engineering surveying and mapping prohects,but also exported to many countries,every batcch of products interferometer insopection,;aser Angle difference basic can stay in the middle of 1" to 5",n=ot only that we can also according to customer requirements to procide customers that they need special prism.
optical prisms including:roof prisms, right angle prisms,penta prisms,dove prism,half pentagonal prisms,porro prisms,Corner Cube Prisms,Beamsplitter Cube,large-size prisms,solar rod prism,X-Cubes assembly,finger print prism,DVD series prisms, agglutinate prism series, etc
|Delivery period
|Delivery port
|Payment method
|FOB price
|Supply Capacity
|Minimum order quantity
1.We package the goods by durable cartons, foam boxes with pallets.
We pay attention to every details of the package, cleaning, anti-static , shock treatment.
2.According to the quantity and shape of the product , we will take a different packaging process.
1.Your inquiry related to our products or prices will be replied in 24hrs.
2.Well-trained and experienced staffs to answer all your enquires in fluent English
3.OEM&ODM, any your customized lightings we can help you to design and put into product.
4.Distributorship are offered for your unique design and some our current models
5.Protection of your sales area, ideas of design and all your private information
6. Top Quality+Reasonable Price+Responsible After Service=Successful & Win.
More about us:
Giai photonics Co.,Ltd is a leading supplier of optics and precision optical components ,specialized in a wide array of optical filters, multi-element lenses, lens coatings. We do this with skilled technicians, expert engineers, and modern optical fabrication equipment, the latest metrology. Our objective is to offer the finest quality precision components, optics and systems available to meet the service requirements and to exceed the expectations of our customers.
Quality control:
Terms of payment:
30% deposit by T/T,the balanced paid before shipment
Prepay 100% of the total before shipment
Q1: Are you a factory or trading company ?
A: We are factory located in Shenzhen, China.
Q2: Where is your factory located ?
A:F2,block C, Shen Chang Gang Industry Park,1st Rd. JingLong, Baolong Industry Zone, Longgang District Shenzhen.
Q3: Are there any stock or standard products?
A: We usually customize as per specific requirements, so please offer more detailed information about your requests, such as drawing(important), technical parameters, order quantity, use, material, photos, etc.
Q4: How about the samples policy?
A: We could send free samples for your reference, and the buyer please bear the delivery charge (through your express account for freight collect, or transfer the delivery charge to us for prepaid at your convenience). For some expensive samples, samples cost could be necessary.
Q5: If i place an order now, how long would it be before i got delivery ?
A: It would largely depend on the size of the order and the items you want.
when customer get the package,please first check the situation and the quality, if there is any quality problems made by us, we would like to change new ones or return back the money, also we will responsible for freight for custom. all things we put custom on the first consider way
Please feel free to contact me if you got any questions, we will reply you as soon as possible.
We are looking forward to establishing relationships with you


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Variety makes for a better compost pile. Through the use of all kinds of materials in your compost pile, you're offering a greater pH steadiness, extra vitamins and microbial organisms. Shred supplies when attainable, as smaller particles decompose much faster, but having a couple of larger supplies in there helps to improve the aeration. For the best results, do not add any extra materials once the composting course of has begun.
Care for your compost. Cowl your compost pile with a lid, tarp or black plastic. Sunlight will kill the bacteria that do the composting, so the outer layers of a compost pile that is exposed to the solar is not going to break down. Water the compost pile regularly, preserving it evenly moist. Do not over-water, as a soggy compost pile will rot. Flip the pile each two to 5 days to aerate and supply oxygen to the micro organism. If essential, add a composting activator to speed up the process.
Are inclined to your backyard just a few steps at a time. A garden requires ongoing upkeep, and turns into an enormous time drain if you happen to let things pile up till the weekend. Stop by the backyard for a few minutes each day and deadhead some flowers when you're ready for dinner to cook or pull just a few weeds while watching the children play. The following pointers should have given you some much wanted perception on where to start and learn how to start rising your own personal natural garden. These tips were thoughtfully compiled to assist the brand new organic gardener learn the basics and another cool techniques that are simple sufficient to make use of for their garden.
Marigold flowers are quite the powerhouse in an organic backyard. As their flowers and leaves decay, the marigold releases chemical substances that attract frogs, repel snakes and kill nematode pests that attack many vegetable crops, together with tomatoes. Search for ways to let the bright yellow marigold deliver sensible colour and ornament to your garden, because it goes to work to guard the health of your crops.
Variety makes for a better compost pile. Do not hurt your native critters.
A variety of materials can be utilized to construct raised beds. These include brick, stone, and wooden. If you use wood, ensure that it is untreated and naturally rot resistant. Some good woods are locust, cedar and cypress. Utilizing untreated wood is particularly necessary for veggie gardens, as a result of chemical compounds from handled wood may leach into the soil, affecting your food. When you're using handled lumber, line it with a barrier, or some plastic.
Preserve kitties in search of a bathroom out of your backyard with pure deterrents corresponding to black pepper and orange peels. You can too cover the ground around your vegetation with rooster wire, or buy a pack of inexpensive picket chopsticks and poke them in the ground haphazardly. These ideas can defend your vegetables and herbs from being contaminated by toxoplasmosis, a parasite that can be particularly harmful to pregnant girls.
If you are growing tomatoes, you must ensure you have them in a spot the place they'll get ten hours of sunshine on the minimum during the summer season. In any other case, your tomatoes will not develop correctly. You also want to have area in between your tomato crops so that the air can flow into. If you are attempting to grow tomatoes from seed, use old drink cups or yogurt containers to start them. When they are able to be transplanted, simply cut the underside off of the cup and put them right into the ground. This will help shield the new plant from worms and other pests.
Think about constructing raised beds. Take single garlic gloves and plant them in moist however drained soil in the beginning of spring or fall. Certain tomatoes which are too ripe is perhaps mealy.


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Here are some of the testimonials that our customers have left for us on our Facebook page. If you would like to leave your review, please click HERE and leave your review. Your testimonial will be added to our website in due course.
If you are not on Facebook, and would like to leave a testimonial of our service for our website, please feel free to email our webmaster email@example.com and remember to rate us out of 5 stars.
All four of our dogs have stayed twice over the last year. One of them became poorly and they contacted me immediately. Really helpful with helping is get her to the vets. They all came home happy after being totally... read more 11/28/2018
We put our dog aggressive Derek in for boarding this week and all I can say is wow!! During the booking process I stressed his behavioural issues and they were totally onboard and happy to take him which was a... read more 11/02/2018
Just picked up our Tess, a pretty nervous ex rescue dog from her third stay at the kennels. Cannot recommend them highly enough, excellent facilities but it is the lovely friendly staff who make it somewhere you can feel happy... read more 6/03/2018
A very friendly welcome from the kennel assistants on Friday made it more bearable leaving our 18 month old lab for the first time at kennels. I love the fact we could take her in ourselves and settle her in... read more 4/02/2018
I'm very happy to give a 5 star review for Three Oaks Boarding kennels. We had never left our bouncy 4 year old Irish terrier at kennels before. We were really impressed at how calm and happy he... read more 2/14/2018
Used Three Oaks for the first time for my bouncy 10 month old lab and my friendly older cat. I was really anxious about leaving them both but was able to settle them both in with their own beds and... read more 1/26/2018
I have used 3 Oaks several times for Oscar. He stayed there over Christmas and had a great time. He came back broken....he slept all day and couldn't wait for bed. First time I have ever seen him tired. Thank... read more 12/28/2017
Having recently left my dog at Three Oaks, I wouldn't hesitate to recommend them to others. The staff are really friendly and knowledgeable, the kennels are spacious and clean, and the grass runs are a real bonus. Previously I used... read more 9/26/2017
I put my beautiful but nervous boy Buddy in for a weekend as a trial first time leaving him thing. I hardly slept and was so worried he would be lonely and unhappy. But when I went in and collected... read more 8/22/2017
These kennels are fantastic. Our lovely boy Hunter who is Ridgeback/Lab is very playful and demanding at times. He goes into his kennel with no problems because he knows he gets lots of cuddles and affection whilst we are away.... read more 5/18/2017
We have happily been using Three Oaks for several years to board our 2 dalmatians, Mack and Mavi. Both dogs had allergies so would arrive with several sorts of tablets for twice daily dosing and although they shared... read more 5/18/2017
Just picked out boy butch up from a 3 night stay and must say was very happy with the service, we were worried about leaving butch in a kennel as he's not the best with other dogs but thanks to... read more 3/27/2017
Three oaks have my animals whilst I'm away on occasion... And I couldn't be happier with the services they provide. My 2 dogs and cat are always healthy and happy when returning home which is always pleasant... Have used them... read more 1/18/2017
Poppy thanks you all for looking after her. She had a great time and you look after her so well. She enjoyed her play times especially with friendly pups. You all work so hard to keep the dogs happy. We... read more 9/29/2016
Bailey wanted to thank you for looking after him, he really loved his cuddles and playtime in the grass outside. Thank you to everyone for taking such great care of Bailey, highly recommend the kennels as the staff are so... read more 7/09/2016


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Great Boards help drive and sustain the success of their organizations. CGTI's Chartered Director Program is a dynamic educational initiative which focuses on the latest best practices that Caribbean Board Members need to know if they are to competently carry out their roles as both "organizational stewards" and "active participants" with Management in major strategic and capital spending decisions.
The Chartered Director Program is 3 days in duration. Upon completion delegates will be eligible to write a qualifying examination that will earn them the designation "Chartered Director" (C. Dir.).


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Go back
Do you need advice?
Palmbosweg 16-20 (A-28 exit Strand Horst)
Product beoordelingen
You can not make the right choice? Call our customerservice+31-341-553320
Or come and visit our local surf shop!
Palmbosweg 16-20 (A-28 exit Strand Horst)
3853 LB Ermelo, Netherlands
product description
|ION Mens wetsuit
|Item no:
|3001770148 / 3001770148
|supplier number:
STRIKE ELEMENT SHORTY LS 2/2 BACKZIPThe STRIKE ELEMENT is a premium all-rounder that guarantees a lot of value for money! It offers comfort and protection in the right places, it is the perfect entry-level model for enthusiastic watermen. Supple, elastic and robust, it also contains many functions of the more technical side of the range. With a slightly wider cut, specially designed for solid wind-water sport athletes looking for a durable wetsuit with good performance for a very competitive price.
- Nylon and Supra_Tex protection
- Normal fit


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Leptin increases your fat- burning metabolism by increasing your thyroid output ( your thyroid regulates your metabolism) and on. Now, don' t let the term ' fat burning foods' put you off. If you want to know the best foods for weight loss, this article will show you the top 50 fat burning foods in the world. Losing belly fat in particular is about more than just aesthetics: visceral fat the kind of fat that tends to settle around the midsection can cause an increase in.
Sugar is your Enemy. Wrong Idea # 2: You must do LOTS of cardio / HIIT / spinning / Zumba / ( INSERT NAME OF TRENDING WORKOUT) to " burn off" belly fat. These have a very low calorific value are rich in minerals vitamins. Belly fat isn' t just unattractive— it' s also linked to numerous health issues like bloating diabetes, heartburn, stroke, heart disease many others.
While a link may exist between vinegar fat metabolism you need to do more than add vinegar to your fries to lose belly fat. If you' re struggling to lose belly fat want to know why, what to do to finally get a tight, toned stomach then you want to read this article.
You don' t need a whole can — just 3- 4 tablespoons a day will do the veral natural foods beverages have been shown to increase metabolism promote fat loss. Leptin tells your brain to suppress your appetite making you eat less so you can maintain lose weight .
Since muscle steals the fat cells around your abdominals to burn for energy, maintaining those gains is a great way score washboard abs. How to Lose Belly Fat Naturally.
4 Foods That Burn Belly Fat. Stock your pantry with these weight loss staples that help control hunger hormones for a flat belly and more energy. This ancient liquid is full of healthy, fat- burning benefits. Green tea is powerful, and a little goes a long way.


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UCLA-bound high school sophmore LaMelo Ball, younger brother of UCLA star Lonzo Ball, scored 92 points (including 41 in the 4th) against Los Osos High despite hitting just seven threes. Check it out:
(H/T - Deadspin)
Call 248.848.1130
Text 77979
Reply STOP to cancel. Standard text message and data rates apply.
Email firstname.lastname@example.com
Content Goes Here


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By getting an innovative website design company to design your new website rather than an extra standard web firm, you offer yourself an unmeasurable side over your competition in the eyes of your potential consumers.
Traditional design firms concentrate on totally obtaining a website assembled with pertinent information, that functionally works. Enter Web 2.0 and also even more typical marketing methods venturing into the market, as well as innovative website design business have entered the game.
By 'creative web design', I describe sites which still have the functionality and relevant information customers have actually pertained to anticipate, however have a significant concentrate on the aesthetic element, as well as utilize conventional marketing 'wow element' to capture the users focus, and also last much longer in their mind compared to those of the rival.
Photo a billboard with fantastic graphic design and immaculate selection of images, compared with an ad on the side of the road merely with a name and number. While you could have preferred to consider both, the innovative technique will prompt you, the audience, to bear in mind the innovative billboard.
Now image two websites, side by side. One with a flash introductory page, immediately revealing a montage of photos and ordering y our interest; which leads into an aesthetically gorgeous internet site where every pixel is completely crafted right into placement.
Via making use of the most recent and biggest technology, an imaginative web design firm will make use of Flash, jQuery, as well as HTML5 to visually involve the user; nevertheless this is where the challenges of an innovative web design can come into play.
Several years ago, around the year 2000, lots of graphic design business started to see an introduction in the marketplace for web solutions. Many of these companies had staff members with a little web experience, enough to get by, and also as such they started using web services. Exactly what they didn't comprehend was capability, valid mark-up, cross-browser compatibility, or SEO - all points which a much more standard web design business would certainly take into account.
While this would certainly be classified as an innovative website design company, commonly their creative web design's wouldn't be successfully transformed from a design right into code, and having mis-alignments in a design (specifically cross-browser) became prevalent. Without skilled developers on-hand, a lot of these issues came to be overlooked, as well as lots of low-grade creatively designed web sites are still around today, with increasingly more being sent live on the net daily.
Consequently, when wanting to employ an imaginative web design business, you must always make certain to look into their operation, a lot of trustworthy companies won't mind you asking a few concerns. In an imaginative website design firm, individuals building your site ought to be working as a team. The days of all-rounders are over, and when creativity is to web designer atlanta be combined with performance, it is important to have a 'designer' as well as a 'developer' work on your project.
A designer is usually artistically minded, and also might have worked as a visuals developer in the print world at some capability. Thei r goal is to produce an aesthetically enticing design for your approval. This will certainly be a fixed picture of exactly what your web site is mosting likely to resemble, as it is much faster to modify a visuals than to modify a coded internet site. The majority of imaginative website design companies operate in a comparable style, as this enables the complete artistic talent of the designer to be used, and complete use of the imagination of not only the designer, but also the customer.
As soon as a design is authorized, a programmer steps in to transform this to a web layout in requirements certified code. This might include application of a Material Monitoring System (CMS), and also usually involves some mild Search Engine Optimization (SEO) as well as cross-browser compatibility. When this is done, your brand-new innovative web design is all ready for the Internet.
You should pick a creative web design company that can fulfil all your requirements from producing a site which fits your brand image and captivates the user, to something which will browse conveniently, ranking well on internet search engine, work the exact same across your entire user-base, and eventually bring about even more conversions in your market.
The main points to bear in mind when choosing a creative website design firm are their design to application process, their price, their profile, and also eventually the level of service you can anticipate. I am an on the internet specialist, and could assist you shoul d you have trouble finding a firm, and even if you would like me in order to help in analyzing one more agencies capability to satisfy your should generate an innovative web design that will certainly fit your needs and also assist in squashing your competition.
Lots of years ago, around the year 2000, several graphic design companies began to see an emergence in the industry for web services. For this factor, when looking to hire an imaginative web design company, you need to always be certain to look into their procedure, many credible companies will not mind you asking a few concerns. In an imaginative web design company, the individuals building your website ought to be functioning as a team. A lot of imaginative web design agencies work in a comparable style, as this allows for the total artistic skill of the developer to be used, as well as full use of the creativity of not just the designer, however additionally the client.
As soon as this is done, your brand new imaginative web design is all ready for the World Wide Web.


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Last week was the 46th Annual Meeting of the Division for...16 Nov 2014, 00:46 UTC
Last week was the 46th Annual Meeting of the Division for Planetary Sciences. The meeting was held in sunny Tucson, Arizona, which was fantastic because the weather was nice and warm all week. The weather in Boulder was (and still is) rather frigid, so I'm not sorry to have missed the worst of it.
At DPS, planetary scientists gather to present the latest Solar System and Exoplanet research. I presented a poster detailing efforts to measure the Solar phase curve of Pluto using New Horizon's LOng Range Reconnaissance Imager (LORRI). It's still a work in progress, and the data we will get during Approach Phase 1 (starting in January!) will be needed to complete the project.
My poster along with everything Pluto was discussed on Thursday. Pluto presentations covered all aspects of Pluto science from occultation measurements of the atmosphere, to ultra-high resolution Pluto spectra, to new estimates of the size of Pluto (gotta get the betting pool done before New Horizons answers the question once and for all) to laboratory work on the ices thought to cover Pluto's surface.
I also got my first chance at monitoring an oral session. This means I introduced each speaker, and made ...


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231 Front Street, Lahaina, HI 96761 email@example.com 808.123.4567
Updated on August 4, 2017 by admin
Accounting is usually seen as having two distinct strands, Management and Financial accounting. Management accounting, which seeks to meet the needs of managers and Financial accounting, which seeks to meet the accounting needs of all of the other users. The differences between the two types of accounting reflect the different user groups that they address. Briefly, the major differences are as follows:


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RENTED ---234 Alfred Road, Kennebunk
Listed by Tricia Cote
Address: 234 Alred Road
City: Kennebunk
State: ME
Zip: 04043
Price: $1,100
City: Kennebunk
State: ME
Zip: 04043
Price: $1,100
Status: Active
Full Description: RENTED--Cute and cozy Studio apartment located close to town amenities. Updated appliances and 2 parking spot. $1,100/month. Utilities included
Printer Friendly Version of This Page
Neighborhood Links
Listed by: Tricia Cote
: 207-985-5525 ext. 107
: 802-272-4896
: Tricia, a native of Maine, obtained her B.S. in Public Health from the University of Maine at Farmington and her MPH degree in Public Health from the University of New England. She has worked in the fields of public health and social work over the years before taking time off to stay home with her two children. She has always enjoyed the real estate industry and has always wanted to be a part of it. Once her youngest child started school, she took the opportunity to pursue a new career path. Tricia combines her past experience of working with people and her love of coastal southern Maine to provide great customer service to her clients. Tricia resides in Kennebunk with her husband and two children. Tricia can be contacted at email@example.com, 207-985-5525 ext. 107 or 802-272-4896 (cell).
This listing has been viewed 376 times.


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Paul Dickov paid tribute to the patience of his players after they took their time to beat down the door against ten-man Rochdale.
Rovers dominated possession and created numerous golden chances after Dale had former Barnsley midfielder Matty Done sent off for a lunging tackle on James Coppinger.
And they finally got their reward four minutes from time when substitute Theo Robinson headed them in front.
Dickov was pleased with the way his side stuck to their guns and did not panic in the face of so many missed opportunities.
"I've got to give the players a lot of credit because when you miss that amount of chances and have so much possession, it becomes so easy to think it's not going to be your day," Dickov said.
"But the lads had the bit between their teeth today and even when it was 11v11, some of the football they played was outstanding.
"We created as many chances as I can ever remember us creating in that game.
"But I had a feeling it was going to come for us.
"You can't pepper a goals as much as that without getting one in eventually."
Despite ultimately earning a 3-1 win, after seeing his side have 13 shots on goal without success, Dickov admitted his side must be more clinical in future.
He said: "When we create those chances we are going to have to be more clinical.
"We are definitely going to create chances with Richie Wellens, James Coppinger and Kyle Bennett playing the way he is playing at the minute.
"It's important we do take those chances when we make them.
"We're not going to get that many attempts on goal in a game like we had today.
"But I am pleased with what we've done in the last two away games in the league where we've come from behind to win.
"That shows there's plenty of character in this team and we're going to need that."


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Marketing Manager
Farmers Edge is a global leader in decision agriculture servicing over 22 million acres worldwide with precision digital solutions. Integrating field-centric data, easy-to-use software, state-of-the-art processing technology, predictive modelling, and advanced agronomic analytics, Farmers Edge provides growers with scalable solutions to produce more with less. Using innovative digital agronomic tools, Farmers Edge solutions focus on the sustainable production of high-yielding, high-quality crops and are designed to optimize inputs, minimize environmental impact, and protect economic viability of the farm. From seed selection to yield data analytics, Farmers Edge transforms big data into timely and accurate insights to support informed decision making.
Marketing Manager
Location: Winnipeg, Manitoba
As the Marketing Manager you will work closely with the VP of Marketing to develop and deliver Farmers Edge marketing plans and strategies to grow the business globally. You will consistently be putting forth a constant and consistent message that supports the brand in a positive way.
Duties may include the following:
- Collaborate with the VP of Marketing to create and implement new strategies for global marketing and communications to build brand awareness and grow market share;
- Direct market research activities to keep abreast of changing demographics, and other relevant factors for ongoing evaluation of annual marketing plans, and to recommend solutions and plans to address emerging issues;
- Develop processes for pulling and tracking program metrics and ROI analysis in order to develop marketing campaigns;
- Facilitate stakeholder interactions, including outreach activities, corporate sponsorships and partnerships;
- Collaborate with sales to develop effective regional marketing and communication strategies/campaigns to maximize budgets at the field level;
- Support the preparation of presentations and briefings for stakeholder meetings;
- Oversee the company's marketing budget.
- Creation and publication of all marketing material in line with marketing plans.
- Plan and implement promotional campaigns.
- Manage and improve lead generation campaigns, measuring results.
- Maintain effective internal communications to ensure that all relevant company functions are kept informed of marketing objectives.
- Responsible for the consistency and integrity of all Trademarks, Brand, Logo, colour schemes etc. for Farmers Edge;
- Provide guidance and mentorship to junior marketing team employees;
- Prepare for trade show events by establishing show strategies, creating communication concepts in advance and executing vendor relationships, scheduling, booth message, graphics and any new requirements;
- Such further and other duties and responsibilities as may from time to time be assigned by an officer of Farmer's Edge.
Education and Experience:
- University degree in business and/or marketing, and/or 5+ years equivalent work experience;
- Exceptional written and oral communication skills;
- Exceptional interpersonal skills, with a focus on rapport-building, listening, and questioning skills;
- Knowledge of trends in the industry including all aspects of social media;
- Previous experience in Agriculture a preferred asset.
Farmers Edge offers a very competitive compensation package. Salary dependent on qualifications and skill.


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Regrettably, there are no outdoor and patio retailers near Crossderry, Ireland who are currently selling our fair trade hammocks at this point in time. Every day we receive inquiries with those asking Where to buy a hammock in Crossderry? Or Where to buy a hammock chair in Crossderry? We understand it may difficult to locate where to buy a top selling hammock in Crossderry, Ireland. We are working to find appropriate outdoor and patio retailers in Crossderry so keep returning if you favor to shop locally at home and garden shops in Crossderry, Ireland instead of buying online!
For now, you can still buy our top quality cotton hammocks such as our tropical fiesta hammock through our online store. In addition, your new handmade hammock will be shipped straight to your front door! We even create regular deals and holiday discounts so you can buy our best selling hammocks at sizeable discounts. You can view our current discount by visiting our social media pages such as our instagram or pinterest accounts.
Our 100% handwoven hammocks have been featured on major news websites such as Google news and many NBC News affiliates near Crossderry, Ireland for their superior quality. Unlike chain stores in Crossderry who wish to sell you those poorly made rope hammocks with as few threads as possible and subsequently are uncomfortable to lay on, our fair trade hammocks are made up of over 500 of pure cotton cords that molds around your body. Each of our 100% handwoven hammocks take our impressively skilled artisans days to hand weave each hammock. Everyone one of our 100% handwoven hammocks are uniquely handmade with each hammock creator adding their own flare on our designs. If you are looking for a handmade hammock to turn your home in Crossderry, Ireland into a relaxation retreat, look no further than Pelican Hammocks.
Copyright © 2019 All rights reserved - Pelican Hammocks - Home - Mayan Hammocks - Hammock Chairs


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Welcome to Baja Fresh promo codes and coupon codes in May 2019. Find out the best Baja Fresh coupons and discount codes May 2019 for Baja Fresh online store.
Baja Fresh is a chain of fast-casual Tex Mex restaurants founded in Newbury Park, California in 1990 and headquartered in Scottsdale, Arizona and is owned by Canadian franchisor MTY Food Group.
United States fast food style franchise. Menu, locations, nutrition information, and employment.
Stops: 12/31/18 Details: No discount code necessary. Tap to shop the selling now.
Sale: Get Deal (96 People Used)
Details: Get $20 off your first order online (Terms & Conditions Apply - Singapore site)
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Details: No coupon code needed. Tap to go shopping the sale currently.
Sale: Get Deal (28 People Used)
Details: Get a Free taco with any purchase when you Join Club Baja. Valid for one poultry or carnitas baja or americano taco
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Get $2 Off Food Order Of A Minimum Of $8 Before Tax
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Promo Code: 5