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I developed this method to deal with my own personal writing problems, which are: anxiety, procrastination, perfectionism, and project management. So you may have totally different problems, which this won't help at all for. But if you have trouble getting started on a writing project, get started but then right away look at it and stop because it looks like it's sucking, or have a hard time telling how far there is left to go and end up fiddling endlessly with the easier sections and avoiding thinking about the harder ones, it could help.
My second caveat is that it's only been tested for two 20 minute presentations, one 10 page paper, and (now) one blog entry (this one), and I don't know how applicable it is to longer things (though I strongly suspect it could be used for distinct sections of larger projects). So it should evolve, and I want to hear any ideas you have about how it should.
The ropebridge is your very first attempt to sketch out a writing project from beginning to end, and it is meant to be incredibly rough, miles away from a first draft, but structurally complete. It's written using a forwardwriter, some setup where you can only write forwards, never backwards. The objective is to get from the beginning to the end as quickly and fluently as possible, not stopping to perfect or improve anything but just leaving a note right in the text, often in square brackets. Like
That would be as ridiculous as an eeel chasing a aheron [bad analogy , made no sense, thinkgo nof a betwter one to go there]
A great advantage of using a forwardwriter is that the text really looks like a mess, at least if you're as bad of a typist as I apparently am, so your brain knows it's unfinished, and feels uninhibited about the exact wording. A good simple next step after you have a ropebridge is to tell yourself you're just going to copy the ropebridge to a new document and correct all the spelling mistakes. If it works for you like it does for me, you'll find you're doing a lot more than that, choosing better words, rewriting whole chunks and writing all new chunks.
A rope bridge might be flimsy and rickety, with many planks missing, but once you can cross the chasm between having an absolutely blank page and a complete piece of work, you can start to build the real bridge - of concrete, steel, or whatever metaphorical building material you might choose (for me it's rainbows). I got the image of a rope bridge from Douglas Hofstadter's Le Ton Beau de Marot, where he talks about the highly constrained creativity necessary in translating a piece of poetry that rhymes in a foreign language into rhyming english poetry. He said that he always feels less anxious when he gets some rough translation that basically rhymes, like he can relax and be more creative once the chasm is spanned. As my friend Chris said when I explained it to him, "So it's something you could turn into a finished paper over the course of a night, if you absolutely had to."
Failing in writing a ropebridge is very important, and you should let yourself do it - if it isn't going quickly, quit at once. It's a sign that you're not yet ready to really start writing. You need to read more, you need to talk it over with your friends, and you need to do more free writing (thinking by writing, again possibly using a forwardwriter), until the moment is right to try it again. I think part of why this works, and could even produce better writing, is that it focuses on the story of your paper as a whole, the overall flow of the argument, and it forces you to tell the story to yourself first. If you haven't figured out the story, you're not really ready to write a draft.
It should really be doable for projects of the size I say above in about two sittings, around 2-3 hours. It will be skimpier than the finished document, with IOUs in square brackets you wrote to yourself to flesh parts out, but the idea is that each paragraph should roughly match to a paragraph of a hypothetical finished draft. There will likely be passages that you can use almost as is in a real draft, but it could also happen that your first draft contains almost no words in common with the ropebridge. It just acted as scaffolding. On some of those first drafts I opened a completely blank document and just had the ropebridge open at the side as I typed afresh. Other times, as it says above, I start by copying over paragraphs of the ropebridge and "just fixing the spelling".
I see this as a key tool in a larger project of mine, learning how to finish writing projects and other things needing creativity with a steady, easy effort over time, knowing where you are in the project and with no portion so terrifying you put it off and can't face it. A complete rope bridge can give you a readout of where there is serious work to do. Even if you don't solve all the hard writing problems on this one pass, it at least charts a course past where they are. Hopefully it can be followed by another just as easy pass, and then more and more, always making it better and better (this part is still theoretical with me). As a number of my books say, writing is nothing at all like producing perfect crystalline prose when you sit down at the keyboard, but splatting something down there and continuously beating it with a stick - beat beat beat - until it starts to vaguely resemble what you had in mind.
As a last note, this is all about generating just a *first* draft. What happens next is a highly social process which I will write about in a future entry (hopefully by which time I'll understand it more).


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subset: commoncrawl


text:
1:07 Illuminati T-shirt if I'm right plz like
where is spiderman
Lets just hope, Sony doesn't manage to mess this one up...
Doesn't look good but GDI I'll still see it. :/
There's gonna be a sequel
Dis hoe finna be live ߒ
We are En liberté !! Ohhhhh cool
Просто комментарий
Jehar... niiira jehar........ߑߑ
GOD! THIS IS AWESOME ! JUST KICKS ! SUPER IS A MOVIE! \nPS only graphics En liberté ! no(
is carnage gonna be in it?
1:07 Illuminati tshirt
I've never thought of the En liberté ! as a bad guy just like the punisher or Batman! Today's society had labeled anything \"BLACK\" to be bad/angry/menace to society!
A film with En liberté ! but no Spider-man? That's preety weird, but it's awesome anyway
that's Legit En liberté !, and WE..... ARE En liberté !.
Интересно конечно, но мне одному кажется что есть сходство со спауном(spawn)?
We are En liberté ! !
Cool eye candy and all but I want to see villain En liberté ! done right first before you start doing the anti- heroic one. Not to mention I want him going up against Spider-Man...
Это просто ахуэнна
Great can't wait to watch in Imax
Why does this background sound very much similar to that of Avengers infinity war....
Whos the En liberté ! voice? If thats Hardy too its impressive as i dont recognize it as him at all. But it does have some digital distortion so idk
Yeahh!!! We Need more anti hero movie
As a fan of En liberté ! I HAVE TO SEE IT


text:
Northstar Meetings Group is proud to present the winners of our inaugural Stella Awards, which recognize organizations worldwide that deliver the greatest possible service to meetings and events professionals. The awards celebrate critical aspects of the event experience across 18 different categories among six regions, including food and beverage, professionalism of staff, technology innovations, green initiatives and more.
Delta Air Lines (Winner)
Not all airlines are created equal — particularly when it comes to handling complicated group itineraries that span the globe. Ease of booking, in-flight amenities, quality of staff and a dedication to the meetings market have led to Delta being named Best Airline. The carrier's group program, Delta Edge Meetings, provides access to a simple booking process, flexible pricing and valuable benefits like Priority Boarding for meeting attendees, plus the option to receive detailed reporting and back-end incentive payments.


text:
HTML Code Forum BB Code
Category: Roman Reigns Images, Wallpapers, Pictures, Photos, Pics
Roman Reigns, is an American professional wrestler from the famous Anoa'i wrestling family. Roman Reigns is former 1 time Tag Team Champion with Seth Rollins after that, he won the 2015 Royal Rumble Match and then he became a 3 time WWE Champion. After that, he won the United States Championship on 1 occasion


text: Central College subscribes to the Statement of Principles on Academic Freedom and Tenure, as endorsed by the AAUP and Association of American Colleges. The President and VPAA/Dean of the Faculty present recommendations to the Board of Trustees for tenure and promotion informed by recommendations of the Faculty Personnel Committee. The Board of Trustees grants tenure and promotion. Granting tenure at Central College assures the tenured individual of a permanent appointment on the faculty, barring financial exigency or adequate cause for termination.


text:
Zwilling Motion – Ham Knife, 26 cm Blade
- Tempered Stainless Steel Cold, espigo to the end of the handle, non-slip handle
- Finished in a tip sheet of 260 mm
- Perfect cut resistance and flexible
- Ergonomic handle with comfortable material anideslizante
A good ham knife stands out by its flexibility and precision to the time of cutting thinner slices of ham. To do so well, it is best to have a good ally in your kitchen, for example the ham knife series of ZWILLING MOTION, a functional and beautiful stainless steel knife that will allow you to cut thin slices of ham with precision in just a few minutes.
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Tag: storytelling
Have you watched an "epic" movie which left an indelible mark on your consciousness? What about a book which you couldn't forget years after you're done reading?
Truth is, we all love great epics. Massive in scale and scope, they have the power to inspire us with awe, move us viscerally, and set our imaginations on fire.
Read More
Imagine watching a magical performance by David Copperfield.
Rather than dazzle you with his breathtaking acts, Copperfield regales you the audience with his childhood story. He relates how his grandfather – a crusty old man – never gave Copperfield or his father the approval they craved.
Read More
Jesus certainly knows the power of good stories! (courtesy of Life with Da Man CD)
Since time immemorial, storytelling has influenced billions around the globe.
We've all heard of cave men and women sitting around a fireplace, listening intently as a wizened elder regaled the tribe with heroic chronicles of his younger days.
Read More
Courtesy of Gadling
Have you heard of the Tenement Museum in New York?
Founded in 1988 by Ms Ruth Abram, the Tenement Museum is a historic house museum located in the Lower East Side of New York City. Occupying a former block of apartments and shops, it depicts the gritty lives of immigrants to New York and the US from the late 1900s to early 20th century.
Read More
Disneyland provides lots of photo opportunities for kids!
Thanks to Bob Rogers, I recently learnt about the 10 rules of theme park design which were created by Disney legend Marty Sklar, Vice Chairman and Principal Creative Executive of Walt Disney Imagineering. These rules are designed to help anybody developing or designing a theme park to create memorable experiences for their guests.
So what are these precepts modelled after the "happiest place on Earth"?
Read More
The Melbourne Museum provides a great immersive experience
In the world of information-rich visitor attractions like heritage buildings, museums and corporate attractions, spinning a great tale is imperative to success.
Having an exciting story which connects and resonates with your visitors makes all the difference. What should one do to create those magical moments?
Read More
Bob Rogers (source of image)
What is the magic behind creating truly memorable and delightful guest experiences at visitor attractions?
According to renowned experience designer Bob Rogers, the secret lies in finding the right story, shaping it for the right audience, and ensuring that it is an original tale.
Read More
Bob Rogers with ASA Chairman Kevin Cheong
The founder of BRC Imagination Arts, Bob Rogers, has cut his teeth in designing and building numerous theme parks, museums, brand attractions and other thematic experience destinations.
Rogers' 33 year old firm, BRC Imagination Arts, received over 250 international awards, including two Academy Award nominations and 17 Themed Entertainment Association (TEA) "THEA" Awards for "outstanding achievement in themed entertainment".
Read More


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$ 3.99
This sauce is the most popular of the Marie Sharp's line. The bright Habanero flavor makes it the perfect sauce for anyone looking for the perfect balance of flavor and heat. All of Marie Sharp's sauces are made in Belize and are famous for their consistent carrot based Habanero and lime flavor.
Heat Level: Medium-Hot
Ingredients: Select Red Habanero Peppers, Fresh Carrots, Onions, Lime Juice, Vinegar, Garlic and Salt.
5 oz
$ 7.99
An extremely flavorful blend of citrus, chipolte and fatalii peppers, garlic, and pomegranate molasses. Heat Level: Medium Ingredients: Orange Juice, Onion, Chipotle Peppers (chipotles, vinegar), Pineapple, Lime Juice, Fatalii Peppers (fatalii peppers, vinegar), Garlic, Pomegranate Molasses, Sea Salt, Spices. 5 oz...
$ 7.99
This bold, sweet and spicy sauce combines an exotic blend of Habanero peppers, tropical fruits and ground spices. Heat Level: Medium Ingredients: Habanero Peppers, Mangoes, Pineapple, Vinegar, Bananas, Tomatoes, Brown Sugar, Raisins, Onion, Garlic, Salt & Spices. 5 oz
$ 6.99
Made by an actual retired firefighter from Palo Alto, this sauce is made with fresh jalapenos, habaneros, paprika, and cumin, making it perfect as a taco sauce or as a base for chili. Heat Level: Medium (hot if you have...
$ 9.99
Queen Majesty Scotch Bonnet & Ginger Hot Sauce perfectly balances a vibrant flavor with a slow-burning heat. This original recipe is very loosely based off of a Jamaican jerk recipe, but more to compliment than compete with it. The brightness...


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Reviews on baby and kid toys and more!
After coming home from the beach, park or pool my diaper bag is always ridden with sand that is next to impossible to get out or its damp, wet and dirty and sometimes all of the above. I was so happy to find the Sol Tote, it is the perfect solution for me! I use […]Read More
Mixbook is a super easy way to create fully customizable photo books, cards or calendars. I have hundreds upon hundreds of photos just sitting on my computers harddrive, especially since the birth of our daughter. I love the idea of scrapbooking but have never found the time or money to put together one myself but […]Read More
Thanks to BzzAgent my family was able to try Lawry's 30 Minute Marinades and Seasoning Salt. We decided to BBQ some chicken breasts on our new grill so I poured some Lawry's Seasoning Salt Marinade in some of my bake ware and let it marinade for about 30 mins. My husband BBQ'd them and viola […]Read More
I am excited for the opportunity to share with you the wonderful, stylish and smart innovation from Smart Mom Jewelry, Teething Bling. My daughter is 9 months old and teething like crazy! Everything goes into her mouth including my necklaces. So when I heard about the baby friendly jewelry, the Smart Moms Teething Bling necklace […]Read More
I was lucky enough to review the [adrotate banner="22″]. I love this stroller, it is so easy to maneuver and built to handle all terrains. On the pavement or off the beaten path on trails the Mountain Buggy Terrain stood the test and was a smooth ride for my daughter. The wheels are 16 inches […]Read More


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Profile: Transportadora de Gas del Sur SA (TGS)
24 May 2019
$0.43 (+3.48%)
Transportadora de Gas del Sur S.A., incorporated on December 1, 1992, is engaged in the transportation of natural gas and production and commercialization of natural gas liquids (Liquids). The Company operates through four segments: Natural Gas Transportation Services, Liquids Production and Commercialization, Other Services and Telecommunications. The Company's pipeline system connects gas fields in southern and western Argentina with gas distributors and industries in those areas and in the greater Buenos Aires area. It also provides midstream services, which consist of gas treatment, removal of impurities from the natural gas stream, gas compression, wellhead gas gathering and pipeline construction, operation and maintenance services. The Company transports gas through approximately 5,675 miles of pipeline, of which it owns 4,745 miles. It operates the remaining 930 miles, which are owned by the Gas Trusts. The Company operates the General Cerri natural gas processing complex and the associated Galvan loading and storage facility in Bahia Blanca in the Buenos Aires Province where Liquids are separated from natural gas transported through its pipeline system and stored for delivery.
Natural Gas Transportation Services
The Company's Natural Gas Transportation Services segment includes firm contracts, under which pipeline capacity is reserved. The Company also provides natural gas transportation services subject to available pipeline capacity. In addition, it renders operation and maintenance services of the natural gas transportation facilities, which belong to certain gas trusts (fideicomisos de gas).
Liquids Production and Commercialization
The Company's Liquids Production and Commercialization segment activities are conducted at its Cerri Complex, which is located near the city of Bahia Blanca, Province of Buenos Aires. In the Cerri Complex, ethane, liquid petroleum gas (LPG) and natural gasoline are extracted from the natural gas, which arrives through its main pipelines from the Neuquen and Austral natural gas basins. The Company sells its production of liquids in the domestic and the international markets. It sells part of its production of propane and butane to liquids marketers in the domestic market. The remainder of these products and all of its natural gasoline are exported at international market prices.
The Company operates its Liquids business under two different types of contractual arrangements: Liquids production and commercialization for its own account, under this the Company owns the Liquids products obtained at its Cerri Complex, and Liquids production and commercialization on behalf of third parties, under this the Company also processes natural gas and markets the Liquids products in exchange for a commission based on a percentage of the sale price. Its Liquids Production and Commercialization segment also comprises storage and dispatch by truck and subsequent shipment of the liquids extracted at the Cerri Complex to facilities located in Puerto Galvan.
Other Services
The Company's Other Services segment consists of midstream services that include natural gas treatment, separation and removal of impurities from the natural gas stream, as well as natural gas compression, rendered at the wellhead typically for natural gas producers. In addition, the Company provides services related to pipeline and compression plant construction, operation and maintenance of pipelines and compressor plants services, as well as steam generation for electricity production. Its portfolio of midstream customers includes distribution companies, industrial users, power plants and refineries. Its midstream activities include the separation and removal of impurities, such as water, carbon dioxide and sulfur from the natural gas stream. In addition, it provides operation and maintenance of pipelines services to its affiliates Gas Link S.A.
The Company's Telecommunications segment provides telecommunication services through its subsidiary, Telcosur S.A. (Telcosur). Telcosur is a telecommunications company that provides data transportation services using its digital land radio telecommunications system with Synchronous Digital Hierarchy (SDH) technology. Telcosur provides services as an independent carrier of carriers to telecommunication operators and corporate customers located in its service area.
The Company competes with Transportadora de Gas del Norte S.A. and Compania MEGA S.A.
Company Address
Transportadora de Gas del Sur SA
Don Bosco 3672 - 6 P
Company Web Links
Gustavo Mariani
Javier Gremes Cordero
Luis Fallo
Alejandro Basso
Carlos Hector Sidero


text: Barry Stear wrote: >What I am trying to accomplish is I want to >separate unknown clients from known clients and >only provide the unknown clients with Internet >access but not allow them access to any samba >shares on the network. I was thinking denying a >subnet would be easier then denying a range of >ips. I realize now that I might have made this >more difficuly then needed. I want to be able >to VPN into the server as well which I think >puts me in the same boat where I need a separate >subnet for those clients. Ahh, no we're getting somewhere ! First thing to understand is that DHCP is NOT a security protocol. Any device can be configured by other means and that bypasses anything you do via DHCP. I'd be more inclined to just put unknown devices in a specific IP range and apply access controls (filters) to prevent access to the Samba shares. Alternatively, as José Queiroz says, put them on a physically different network - either a separate switch, or VLANs on a managed switch. A shared network doesn't actually gain you anything in this situation other than headaches ! -- Simon Hobson Visit http://www.magpiesnestpublishing.co.uk/ for books by acclaimed author Gladys Hobson. Novels - poetry - short stories - ideal as Christmas stocking fillers. Some available as e-books.


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Høstsabbat Presents: Om in Oslo, May 7, 2019
Next May, Norwegian festival Høstsabbat will present a special Om date in Oslo at Kulturkirken Jakob. The selling point is easy: "Om in a church." The venue, which will also play host to the 2019 incarnation of the fest later in the year — they've already started to announce bands, including Ufomammut as a headliner — is indeed a converted church, with high ceilings, a massive pipe organ in back, and pews along the walls. One recalls Om playing in New York in front of a rebuilt pyramid and imagines the effect of seeing them on an altar to be likewise transcendent.
In 2019, those of a critic-ly persuasion will begin to trot out their lists of the best albums of the decade. I may or may not do likewise, but I'll say this: any list you see of the best records of the '10s that doesn't include Om's 2012 outing, Advaitic Songs (review here), is crap. I mean it. What's still the latest full-length from the duo-turned-trio remains as powerful as it was the day it was released, and in realizing the vision to which bassist/vocalist Al Cisneros had been driving toward since the band's debut with 2005's Variations on a Theme, he, drummer Emil Amos and multi-instrumentalist Robert Aiki Aubrey Lowe conjured a landmark that's not only already proved influential, but more importantly has stood as a testament to the conversation between spirit and sound that's always seemed to be at root in their work.
Word has flittered here and there about a new album recorded in pieces over however long. Maybe 2019 will be the year, or maybe not. I don't know. Either way, whether you've seen Om before or you haven't, their live manifestations are unlike anything else.
Here's the show info:
OM will play Kulturkirken Jakob!
It's hard to describe the feeling when something you want so badly actual is about to happen. To have OM come play Kulturkirken JAKOB has been our biggest dream since we established contact with this fantastic venue. Hardly any band on earth can be more fitting to the otherworldly environment presented in the church.
Initially rising from the ashes of cvlt band Sleep, bassist Al Cisneros and drummer Chris Haikus, soon showed the world they had something extraordinary on display. OM was a force to be reckoned with already after their first release, Variations on a Theme in 2005. This two-piece held the flag high through Conference of the Birds (2006) and Pilgrimage (2007), before a change of lineup occurred and Emil Amos from Grails handled the drums on the 2009 masterpiece God is Good.
Their latest effort, Advaitic Songs (2012), found OM leaning even more towards mantra-doom, eastern scales and melodies, adding a Rob Lowe as a third member on synthesizer, guitar, percussion and vocals. Rumours has it a new album is soon to be unleashed.
Høstsabbat is extremely proud to be able to present these living legends, for the first time in Oslo for over a decade, bringing their unique take on alternative and heavy music, downtown Oslo in our beloved Church JAKOB.
Traveler now reach the stream. The astral flight adapter.
Event page: https://www.facebook.com/events/969442869919499/
Om, "Cremation Ghat I & II" live at Hipnosis Festival, Mexico City, Oct. 6, 2018
Tags: California, Hostsabbat, Norway, Om, Oslo


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Introduction To Forensic Psychology: Clinical And Social Psychological Perspectives
Introduction To Forensic Psychology: Clinical And Social Psychological Perspectivesby Isaiah 3.7
- . Private parties
- . School holidays and end of classes
- . Company BBQ
- . Festivals
- . Promotion and Marketing
Delivery or Pickup?
We are located in the West Island of Montreal (Dorval).
Clients are welcome to come and pick-up the games or we offer delivery service.
Once you have selected your game, just go directly to our reservation form Reservation Form
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text:
10:00 PM PDT on Tuesday, June 15, 2010
By DUANE W. GANG
The Press-Enterprise
Riverside County supervisors Tuesday voted to place a union-backed measure to protect public-safety pensions on the November ballot.
The initiative, supported by the Riverside Sheriff's Association, qualified for the ballot last month after backers gathered enough signatures.
But supervisors said Tuesday that if approved, the measure could hinder their ability to control rising retirement costs.
The proposal would prohibit the Riverside County Board of Supervisors from changing pension benefits without a vote of the electorate and would require the county to keep the current retirement formula for public-safety employees.
The proposal, known as the Public Safety and Taxpayer Protection Act, also would safeguard the benefits for family members of officers who die in the line of duty.
Since backers gathered enough signatures to qualify the measure, supervisors had few options. They could approve the ordinance or order a financial analysis and place the issue before voters.
Supervisors received the financial report Tuesday. If approved, the measure would not completely eliminate the board's ability to make pension changes. But by requiring a vote of the electorate, it would effectively lock in existing pension benefits.
Supervisor John Benoit called that a very bad idea. Supervisor Bob Buster said the measure is "very frightening."
No one from the Riverside Sheriff's Association spoke in support of the ballot measure at Tuesday's board meeting.
The county's pension liabilities for current employees and retirees are expected to jump to $6.12 billion by June 30. About $800 million remains unfunded.
To reduce costs in the future, supervisors are exploring a second-tier pension program.
Currently, sheriff's deputies and other public-safety personnel are eligible to retire at age 50 and receive 3 percent of their salary for each year of service.
If approved, the local measure would maintain that level unless voters approve changes.
According to the financial report, creating a 3 percent at age 55 system could save the county $16 million over the next decade. A 2 percent at age 50 plan would save $33 million.
To read entire story, click here.


text: > Yes, and it has nothing to do with Nyquist because the sample rate you > receive is only 2MHz or so as per normal. Direct sampling mode does not > capture a wider band than normal, it just uses a different method to > tune the receiver. So the oscillator frequency is irrelevant, and > Nyquist doesn't come into it any differently with direct sampling than > with normal sampling. Mmm, AFAIK, the rtl ADC work at 28.8 MHz and then the IF tuning is done by an internal digital DDC (which will also decimate down to 2MHz or so to ship via usb). Cheers, Sylvain


text:
Pub operator Punch Taverns sounded pretty gloomy this morning, despite telling investors that it was still on track to meet to its full-year forecasts. Although the brief spell of sunshine in early July brought back a few recession-affected punters, they promptly disappeared again once our barbecue summer got rained off – leaving Punch to conclude that there's no prospect of sales picking up any time soon. But despite the fact that Punch is selling less beer, its shares actually jumped 10% this morning - because it's been selling off property to reduce its debt. Pub companies aren't what they used to be…
In a trading update today, Punch said that the recession had 'significantly reduced consumer confidence and impacted the level of disposable income being made available for leisure activities' – in other words, we have less cash to fritter away in our local Dog & Duck (or Lease & Leverage, in Punch's case). So despite the fact that this summer's been a bit better than the previous two, if only briefly, Punch has seen no real improvement in its trading. But the good news is that it's still on course to make profits of £160m for the year as a whole – less than last year, but not a complete disaster.
Better still, as far as investors are concerned, Punch is starting to make progress in trimming its vast debt pile, which stood at £4.5bn at the start of this year. It reckons it can wipe about £1bn off that total by the end of 2009, largely by selling off its worst-performing pubs. Apparently earlier this year it set up a 'Turnaround Division' of the 1,250 biggest dogs in its portfolio (which is about to get another 400), and it plans to sell off all the ones whose performance can't be improved. This reduction in its debt was much more than analysts expected, and explains the 10% bounce in its share price this morning – which would otherwise seem rather odd.
In truth though, this says a lot about the pub industry these days. The sector is certainly under threat from people drinking out less, but it's also struggling with the huge debt burdens that many of these big pubcos have saddled themselves with. For companies like Punch, owning pubs is as much a property play as it is about running boozers – and the huge amounts of leverage they took on to build their empires in the boom times are now coming back to haunt them. And public sentiment isn't really in their favour – we can't see too many drinkers complaining if the coming shake-out results in a lot more of our local pubs returning to independent hands.
In today's bulletin:
Summer sucker Punch
Persimmon boost as housing market recovery continues
Stricken bankers-turned-entrepreneurs rescue Regus?
Managing a recruitment business through the recession
FDs want to scrap your perks


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If you wish to begin a new business in a European country you then should open a small business inside a eu vat state to retain control of your costs. Vat, in principle avoids the pitfalls of double taxation and also should you find yourself paying vat more often than once then you can also obtain a vat refund to recoup your hard earned money vat verification.
Through the years many European countries including Hungary, Germany, Greece, Spain, Italy, UK, Sweden, Poland, etc have shifted to vat or value added tax as a method of collecting tax in a very transparent manner while also plugging tax leaks. The process has become largely successful and this common method of charging tax on services and goods has also facilitated smooth imports and exports between countries that form part of the european vat system.
You can start a new business in a eu vat state or country and start importing goods to your own country. You'll however pay the suitable customs or excise duties and may also also need to pay import vat depending on the classification of the goods. However, once your taxable sales cross the vat threshold limit set by the particular eu country then you may need vat registration to turn into a vat registered trader or dealer. This will clear the path to get your own vat no, charge appropriate vat rates as part of your vat invoice as well as present regular vat returns to the tax authorities. You will now truly be a part of your eu vat system.
However, there are several advantages of staying in the europa vat system. In case you have imported goods from a member vat country where vat was already charged you'll be able to simply fill out the required vat form to claim a vat refund. Just in case you or your staff have paid vat during trade shows or on any other services that attract vat then such vat rates too can be claimed back from that country provided all documentary proof is shown. As you might not be in a position to learn allin regards to the latest eu vat rules it will be better when you allow a specialist vat agent to reclaim vat in your stead.
Your vat agent should also file your vat returns on time and also ensure that your vat refund applications are handled well within time limit. Most countries in Europe which have adopted vat normally have 3 vat rates. The very first is the standard vat rate of about 15 to 25% on most goods. Second is the reduced vat rate of around 1 to 6% on specific goods while the third is products which are vat exempt. If you've paid vat in a foreign country then this is probably large amounts, and recovering this amount can certainly reduce your costing and provide a much-needed financial injection to your new business vat control.
Vat is really a powerful way to ensure that tax leakage is reduced in a seamless manner. You also should go for starting a small business in a vat friendly european country while also importing goods or services from a member country that also follows vat. By setting up a small business in a eu vat state you can certainly retain control of your costs while plugging your revenue leaks on goods or services where vat was already charged.


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Published Friday, 21 September 2018
The Council will process personal data for the National Fraud Initiative on 30 September.
This is to participate in a national data matching exercise that helps prevent and detect fraud and other crime. This information will be shared with Audit Scotland to allow a data matching exercise to be completed.
Data matching involves comparing computer records held by one organisation against other computer records held by the same or another organisation. Computerised data matching allows potential fraudulent claims and payments to be identified.
We set out how we will use and share your personal information in our general privacy notice.
For more information on Audit Scotland's legal powers and the reason why it matches particular information, see their privacy notice.
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- South Lanarkshire Council press release RSS feed


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Read Holy Ghost Girl by Donna Johnson Free Online
Book Title: Holy Ghost Girl
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Reader ratings: 7.5
The author of the book: Donna Johnson
Edition: Gotham
Date of issue: October 13th 2011
Language: English
Format files: PDF
The size of the: 37.12 MB
Read full description of the books:
Donna Johnson's remarkable story of being raised under the biggest gospel tent in the world, by David Terrell, one of the most famous evangelical ministers of the 1960s and 70s. Holy Ghost Girl is a compassionate, humorous exploration of faith, betrayal, and coming of age on the sawdust trail.
She was just three years old when her mother signed on as the organist of tent revivalist David Terrell, and before long, Donna Johnson was part of the hugely popular evangelical preacher's inner circle. At seventeen, she left the ministry for good, with a trove of stranger- than-fiction memories. A homecoming like no other, Holy Ghost Girl brings to life miracles, exorcisms, and faceoffs with the Ku Klux Klan. And that's just what went on under the tent.
As Terrell became known worldwide during the 1960s and '70s, the caravan of broken-down cars and trucks that made up his ministry evolved into fleets of Mercedes and airplanes. The glories of the Word mixed with betrayals of the flesh and Donna's mother bore Terrell's children in one of the several secret households he maintained. Thousands of followers, dubbed "Terrellites" by the press, left their homes to await the end of the world in cultlike communities. Jesus didn't show, but the IRS did, and the prophet/healer went to prison.
Recounted with deadpan observations and surreal detail, Holy Ghost Girl bypasses easy judgment to articulate a rich world in which the mystery of faith and human frailty share a surprising and humorous coexistence.
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Read information about the authorDonna M. Johnson grew up calling the once hugely popular tent preacher David Terrell "Daddy." She left his ministry for good at the age of seventeen and has not returned. She has written about religion for the Dallas Morning News and the Austin American Statesman. She was awarded a writing residency by the Ragdale Foundation (Lake Forest, IL) in Spring 2009 and won the Mayborn Creative Nonfiction Prize for this manuscript in progress in 2007. She lives in Austin with her husband, the poet and author Kirk Wilson.
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Bert McCracken
This biography of a living person needs additional citations for verification. (June 2007) (Learn how and when to remove this template message)
Bert McCracken
|Background information
|Birth name
|Robert Edward McCracken
|February 25, 1982
Provo, Utah, U.S.
|Reprise, Hopeless
|Associated acts
|The Used, Goldfinger, My Chemical Romance
Robert Edward "Bert" McCracken (born February 25, 1982) is the lead singer and songwriter of the American rock band The Used.
Early life[edit]
McCracken was born in Provo, Utah and grew up in Orem, Utah, and was raised in a Mormon family. He has three sisters (Katie, Melanie, Rachel) and one younger brother (Joseph Taylor). McCracken has stated that he read quite vigorously growing up, due to the influence of his mother who was a school teacher.[1] At age 12, he started playing the trumpet in a local band called "I'm With Stupid". He attended Timpanogos High School for a brief time, before dropping out at 16.
Eldest son of the household, Bert enjoyed a happy home life as a child, but as he grew into a teenager his and his parents' views conflicted. He rebelled against his parents and against their Mormon religion.[2][3][4] He dropped out of high school; soon after, he left his home at the age of 16. For some time he was homeless until he found enough money for an apartment, moving in with then-girlfriend Kate.[5]
In January 2001, when the band called Dumb Luck (which later became The Used, then consisting of Quinn, Jeph and Branden) were looking for a singer, Quinn remembered Bert and he was invited to try out. After being given music that the band had written without words, Bert wrote the lyrics to what would become "Maybe Memories" and returned the next day with a newly recorded version of the song. The band welcomed him immediately, and renamed themselves "Used". They were eventually discovered by John Feldmann and signed to Reprise Records; they became "The Used" when it was discovered that a Boston band had already trademarked the name "Used". On June 25, 2002 they released their self-titled debut album.
Personal life[edit]
McCracken appeared on the MTV show The Osbournes while he was dating Kelly Osbourne, to her mother's dismay and disapproval.
In 2004, McCracken's then-pregnant ex-girlfriend Kate died of a drug overdose, as the recording of The Used's second album In Love and Death was coming to a close.[6]
In July 2008, McCracken married his Australian fiancée, Ali Schneider, at a private ceremony in Los Angeles. In July 2013 he announced that he and his wife had relocated from Los Angeles to Sydney, Australia,[7] where their first daughter, Cleopatra Rose McCracken, was born in 2014.[8] Their second child, Minnie Bloom McCracken, was born in 2018.
McCracken has struggled with drug addiction and alcoholism in the past,[6] the former referenced in the song "Bulimic" on The Used's self-titled album.[9] However, he has since overcome his addictions, being sober since 2012.[6]
Bert McCracken has voiced his support for Palestine[10] alongside being critical of aspects of contemporary American culture and society, such as the influence of larger corporations on the music industry; which partly prompted his move to Australia in 2013. His political views were also influential in the lyrical content of The Used's 2014 album Imaginary Enemy.[11]
About a year prior to the recording of The Used's 2017 album The Canyon, McCracken's friend Tregen died via suicide which heavily influenced the album's lyrical content.[12][13]
The Used[edit]
- 2002: Goldfinger featuring Bert McCracken – "Open Your Eyes" – Open Your Eyes
- 2002: Goldfinger featuring Bert McCracken – "Spokesman" – Open Your Eyes
- 2002: Goldfinger featuring Bert McCracken – "Woodchuck" – Open Your Eyes
- 2004: My Chemical Romance featuring Bert McCracken – "You Know What They Do To Guys Like Us In Prison" – Three Cheers for Sweet Revenge
- 2004: Linkin Park featuring Bert McCracken – "Faint" (Live) on Projekt Revolution
- 2005: Goldfinger featuring Bert McCracken – "Ocean Size" – Disconnection Notice
- 2005: Street Drum Corps and Bert McCracken – "Happy X-Mas (War Is Over)" – Taste of Christmas
- 2006: The Distance featuring Bert McCracken – "At Least I'm Good at Something" – The Rise And Fall And Everything in Between
- 2008: Goldfinger featuring Bert McCracken and Monique Powell – "Handjobs For Jesus" – Hello Destiny
- 2013: Black Veil Brides featuring Bert McCracken – "Days Are Numbered" – Wretched and Divine: The Story of the Wild Ones
- ^ "The Used's Bert McCracken on Time, Philosophy + More". Loudwire.
- ^ "The Used's Bert McCracken on Time, Philosophy + More". Loudwire. Retrieved October 16, 2016.
- ^ "Now That The Used Are No Longer Using, Life Is 'Unreal'". MTV News. Retrieved October 16, 2016.
- ^ "The Used's Bert McCracken: "I'm brave, courageous, courteous, careful, loyal, thrifty and kind"". FasterLouder. April 24, 2014. Retrieved October 16, 2016.
- ^ "I'm Out Of My Head!". www.blender.com.
- ^ a b c "The Used's Bert McCracken Discusses Losing A Loved One To Drugs, Overcoming Substance Abuse - Theprp.com". September 1, 2016.
- ^ "Archived copy". Archived from the original on February 25, 2018. Retrieved February 24, 2018.CS1 maint: Archived copy as title (link)
- ^ Imaginary Enemy Album Booklet
- ^ "r/Music - We're Bert, Jeph, Quinn + Dan, AKA - The Used. Ask us anything!". reddit.
- ^ Loudwire (June 19, 2015). "The Used on Quinn Allman's Hiatus + Band's Future Goals" – via YouTube.
- ^ "Bert McCracken of The Used is Mad as Hell and He's Not Gonna Take It Anymore". April 21, 2014.
- ^ "The Used's Bert McCracken has powerful words about life and death - Alternative Press". October 26, 2017.
- ^ "The Used's Bert McCracken Talks Suicide & Loss, How It Influenced New Album 'The Canyon'".
External links[edit]
|Wikiquote has quotations related to: Bert McCracken
- 1982 births
- Living people
- Alternative rock pianists
- Alternative rock singers
- American alternative rock musicians
- Former Latter Day Saints
- American male singer-songwriters
- American singer-songwriters
- American rock keyboardists
- American rock pianists
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- VJs (media personalities)
- American rock singers
- American rock songwriters
- American male songwriters
- Musicians from Provo, Utah
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- 21st-century male singers


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Yes, it does actually rain west of the Mississippi, apparently. We're in a Barnes and Noble in downtown Salt Lake City after being chased from Little Cottonwood Canyon by thunderstorms. We had two good days of bouldering there on the granite blocks, and, truthfully, it was probably our favorite spot. I managed a few good problems over the last days, most notably Barfly (V8), Mr. Smiley (V4), and Twister (V4). I was absolutely cracked after doing Barfly at the end of the day on Thursday, and Friday was mostly a wash, aside from Mr. Smiley. I put in a decent effort on Copperhead (V10), but the starting hold was bothering my left hand, so I wisely backed off rather than risk another injury. I couldn't manage to muster up the courage to do the the final jump on the Dean Problem (V6), either, and that was my final effort before the skies opened in earnest. While it is disappointing to finish the climbing portion of the trip with a rain day, we've had good weather for the last four weeks, so I can't complain too much (aside from mostly losing a day yesterday "saving" myself for today).
So, tomorrow, we begin the drive east, with a stop in Colorado for a few days. While we've certainly had a good time, we are also looking forward to our home, too.
Additional photos will be posted early next week.
Posted on 14 May 2011


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Name: Goku music
File size: 921mb
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The payroll provider we were using was not satisfying our needs.
The unrecognised and untapped solution to increasing Australia's GDP could be right under our noses.
How the Federal Budget affects your business – an employee management perspective
This will enable an employee access to view their own employee details and edit their address, emergency contacts and bank account details (if client decides to enable), as well as view leave accruals and payslips.
We are an actual clearing house which means that we can disperse to superannuation funds on your behalf, we have gone to this extent in order to be able to provide a better level of service to our customers.
Constantly perusing operationally excellence and improving our systems we seek to provide you with the peace of mind of knowing you are making the right decision by providing accuracy and timeliness guarantees.
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"There's no way in the world that we would ever think about bring payroll in-house, we are extremely happy with the service that Aussiepay provides us they're constantly in contact with us and we wouldn't look at choosing anyone else."


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Marley was dead: to begin with...
To me, those words signal the beginning of Christmas. I love Dickens' stories- and this is one of my favourites- so you can imagine my excitement and delight when this beauty came into my hands!
The illustrations are pure Quentin Blake, with many pictures scattered throughout the book. I really love the way some of the pictures- the Fezziwigs dancing, the Ghost of Christmas Present - echo those of John Leech, yet others seem more modern. A mix of black and white line drawings and colour plates has been used, again like the original book.
With its tempting red binding and bright cover illustration, this would make a fabulous Christmas gift to share and read aloud. Having spent Christmas Eve in Dickens' London home, sipping mulled wine and listening to 'A Christmas Carol' being read aloud in front of a roaring fire, to my mind, there is no book better for the Christmas season- particularly if you watch 'A Muppet Christmas Carol' alongside it!
Just brilliant!
Quentin Blake's A Christmas Carol by Charles Dickens
Pavilion ISBN: 978-1843653516


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Triple-threat Position
Quick: what do Steph Curry, Jordan Spieth, Chipper Jones, and Russell Wilson have in common? Add to that Lisa Fernandez, Kerri Walsh, and Mia Hamm?
Yes, they certainly are/were some of the top athletes in their sport. But look closer… See anything else they have in common (hint: think Allen Academy)? Yes! All of them graduated from private schools!
Regardless of where I've been, in different states, regions, or sizes of independent schools, there's a myth out there that needs dispelling. Students from our schools can and do regularly continue their athletic careers at the next level. I've personally seen it hundreds of times for nearly every sport I can think of that is offered at the NCAA level.
First, it is important to acknowledge that the landscape of high school sports has shifted dramatically over the past 15 years. It absolutely used to be that where you played high school mattered – and it mattered a lot. While the level of high school game competition may still matter at some level, the reality is that it has become significantly less and less.
So why is that?
Look around at any middle or high school game in our country for pretty much any sport. There is a video recording of everything these days. Coaches see and share videos of athletes thousands of miles away. Eager parents send videos to prospective coaches hoping their child can be among the two (2) percent who continue playing sports at the next level. And of course, student athletes send their video resumes in hopes of fulfilling dreams of playing collegiately.
In addition to video footage, there are now significantly more summer and off-season camps and showcases, and the proliferation of club and select teams for every sport (with the exception of football) have made it simply the way it is.
If anything, I see this as a positive for private school parents and student athletes. No longer do you have to sacrifice something for something else (other than maybe some additional cash to play on a select team and all the fees therein). In other words, students can still get the academic rigor, the small class sizes and individual attention, and the incredible preparation for college and beyond that a private school offers… PLUS the opportunity to play the sport they love. Similarly, some of the best college and pro athletes who attended private schools often reference the opportunity to have played multiple sports in high school, rather than having to specialize early in their adolescence.
Don't believe it? How about this:
College Station is a town with one of the top 25 collegiate Division-I athletic programs in the country. Let's look at their varsity programs. A quick peek will show you that on both the men's and women's side, there are private/independent school students on 16 of 18 teams rosters. Whether you are an Aggie, a casual fan of Texas A&M, or even if the sight of maroon disgusts you, it's hard to dispute that playing on an Aggie team is an honor, a privilege, and a significant accomplishment.
Don't like that sample? How about some recent NCAA Division-I championship-caliber teams? Alabama football: 17 players on their roster are private school graduates. Current #1 in men's basketball (University of Virginia) has 4. You think UVA is a fluke this year? Ok, what about basketball powerhouse UNC? Good question. Turns out 11 of 17 on their current roster are private/independent school alums. Florida Gators baseball? 4. Nebraska women's volleyball? 2. UConn women's hoops? 5. OU softball? 2.
So what are you saying, Matt?
In the end, I frame this as a "both and…" rather than an "either or…". Remember that universities recruit student-athletes… STUDENT-athletes. Say what you want about that rival college and how they let a certain type of student in, but the reality is that graduation rates are an important metric that the NCAA and all conferences at all levels take very seriously. Not only that, but the last thing any school wants is front-page headlines about academic improprieties/recruiting issues, subsequent stripping of national or conference titles, or worst of all: loss of scholarships.
Beyond the perennial colleges and universities associated with prowess in theirsport, Ivy League and Division III schools are even more intent on admitting fantastic students who have faced an academic rigor in their high school years because they know the ability to balance academics and practice is essential at their institution. Having coached at those levels myself, I can tell you that we always recruited kids from private and independent schools because we knew what experience they had in high school juggling the intensities on both sides of the proverbial court: academic and athletic.
To be clear, this memo isn't an exposé on travel teams, where thousands of dollars per player are spent each season. After all, I have been a coach of those teams and they have great value for both players and for college coaches recruiting in their non-season times. Similarly, this isn't about the college recruitment process itself, which I have also had the privilege of doing. Instead, it's about the triple-threat kids that private schools help provide to our nation's colleges and universities: students who have faced and conquered the challenges of private school academics, who have talent and hunger for the opportunity to compete athletically at a more intense level, and who are of great character because of the commitment private schools make to character development.


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text: Home / Portable PAs / All Portable PA Systems Portable Bluetooth speaker 30 watts RMS (Black/Blue/White) £99.00 £0.00 Product Code: 100.605UK Stock Status: Sold Out Product Code: 100.605UK Stock Status: Sold Out Colour: White Blue Black Sorry, out of stock. Please call us or enter your email address below. Portable Bluetooth speaker 30 watts RMS (Black/Blue/White) Description Tech Spec Advice Topics Description A petite and portable speaker with wireless VHF microphone; perfect for classrooms, meetings, house parties, festival-goers, kids' rooms and more. Bluetooth connectivity enables hassle-free, wireless playback from compatible devices, such as smartphones, tablets, laptops, etc. The inbuilt media player (with remote control) plays directly from the integral FM radio tuner and USB, TF (Micro SD), mic, and aux line inputs ideal for mp3 players. Powered by 15Vdc adaptor or internal rechargeable battery (up to 10 hours). Wireless VHF microphone included Bluetooth wireless connectivity 5.25 full-range speaker 30W rms output Media player with inbuilt FM, USB, TF (Micro SD), mic, and aux line inputs Vocal record function 15Vdc or rechargeable battery power (up to 10 hours) Available in black, white and blue finishes Supplied with remote control and shoulder strap Technical Spec Power handling : RMS 30W Speaker : driver 5.25" Full range Bluetooth version 3.0 Microphone Wireless VHF 175.0MHz handheld SNR 71dB Frequency response 20Hz - 20kHz Input sensitivity 550±30mV Power supply AC100V-AC240V, 60Hz/50Hz Dimensions 225 x 220 x 115mm (unit body) Weight 2.9kg Advice Topics Portable PA SystemsBattery Care « Back


text:
Steve Levy just put out a statement addressing the Working Families Party questionnaire he filled out when he got the labor-backed party's nod in 2007 in his re-election bid as Suffolk County Executive – suggesting he took a position favoring government-run health care because at the time it seemed like it could fix the Medicaid mandates.
Some of the positions he signed his support to are at odds with the GOP, and could prove nettlesome as he's trying to convince the party faithful that he's truly left the Democratic party.
Here is the statement, which addresses an earlier Knickerbocker item point by point (and in which he is identified as a "Republican gubernatorial candidate for governor":
"I have been and remain an advocate for comprehensive campaign reform which in the long term would lower taxes because it would mitigate the concept of "pay-to-play," said Steve Levy, Republican gubernatorial candidate for governor.
"The living wage resolution in Suffolk has little impact on businesses since the market rate being paid often exceeds it."
"Regarding the health care question: at the time the concept was on the radar screen because it could absolve county government from crushing federal Medicaid mandates," said Levy. "However, the debate of the last year shows that the federal government's current plan actually increases the Medicaid burden in the state."
The national GOP sentiment has been against the Obama health care reform effort sweepingly since it began shortly after the president took office in January 2009. It's not clear what he's referring to that moved the needle over the Medicaird issue from where it first began last year.


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Kaun Banega Crorepati to undergo a time-slot change
Here comes in a significant update for all the fans of KBC season 9 (Sony TV). The Shahenshah will visit your TV screens half an hour early!
Yes, Sony TV, which has got its mojo back in terms of ratings is going through major scheduling changes. The GEC has planned to launch three distinguished shows back to back.
The first one is a big ticket show, Haasil - which will hit the television on 30 October at 9:30 pm. With Haasil in the line-up, it wouldn't take long for anyone to make a wild guess that KBC would be trimmed down to a half an hour air-time.
However, with Beyhadh going off-air, there is a buzz that the non-fiction show occupy its time-slot thereby going on-air for an hour once again.
This means that instead of airing from 9 to 10 pm, as officially declared, the show will air from 8:30 – 9:30 pm.
"There's a major programming shuffle happening in the channel," a source claimed.
As per a credible source, this change of air-time will last for just few days as Pehredaar Piya Ki's second instalment; Rishta Likhenge Hum Naya will air from 7 November at 9 pm. Also, Swastik Productions' magnum opus, Porus will air 8:30 pm onward (the conjecture is that it will go on-air from 13 November).
KBC is speculated to go off-air from 6 November.
With so much happening in Sony TV, we just hope this decision works for the channel and does not backfire, given the fact that KBC has been a big success this year. The show has maintained its numero uno spot on the TRP charts and it has majorly contributed in bringing the channel back on the top position.
Source-Telly Chakkar


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▶ Previous Artlcle: http://2-2-a-peeling-…acne-treatment
Alpha Hydroxy Acids (AHAs)
Hydroxy acids can be divided largely into the alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs).
Alpha hydroxy acids.
There are several types of AHAs, such as glycolic acid derived from sugar cane, lactic acid from sour milk, malic acid from apples, tartaric acid from grape wine, etc. The lactic acid and the glycolic acid started to be used in clinical settings from the 1970s.
AHAs remove dead skin cells by diminishing the cellular cohesion between corneocytes and form new stratum corneum. They are effective in treating fine wrinkles and improving elasticity due to causing e.g. production of increased amounts of mucopolysaccharide, increases in collagen by stimulating fibroblasts, increased skin thickness, and increased amount of epidermal and dermal hyaluronic acids.
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The whitening mechanism of AHAs is caused by epidermal remodeling and desquamation and it is also reported that it inhibits melanin formation by directly interacting with melanocytes.
Glycolic acids (GAs) are the most widely used form. It can safely be used for treatment at concentrations of less than 30%. When treatment is performed with low concentration (5~10%) of the GAs, epidermal keratin is exfoliated and it is also effective for improving acne, skin damaged by light, melasma, wrinkles and for improving the elasticity of skin.
Higher concentrations (20~30%) of GA peel are used mainly for e.g. pigmentation, wrinkles, age spots, melasma, and hyperpigmentation after acne treatment. Lower concentrations of GA are used for dry and thin skin and higher concentrations for oily skin or when the dead skin cell layer is thick. However, it is recommended to use lower concentration of less than 10% in clinical settings because there are fewer side effects.
-To be continued


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About Skin Tightening
Our nonsurgical skin tightening BTL Exilis procedure is a unique, non-invasive way for our Frisco and Dallas, TX patients to achieve firmer skin without the intrusion of surgery or the need to receive continual injections. Dr. Aimee Nguyen, our board-certified plastic surgeon, uses the trusted BTL Exilis system to deliver precise results to her patients who are in need of smoother, rejuvenated skin. BTL Exilis is safe to use throughout the entire body, including the facial skin, arms, stomach, intimate regions for female rejuvenation, and legs. The treatment works by employing a unique combination of both ultrasound and radio frequency (RF) waves that are able to deliver energy all the way from the surface of the skin to the deep tissues. Once the energy reaches the layers of the skin, it is able to restart the collagen production process for rapid collagen growth deep within the body. The result is tighter skin with fewer wrinkles and signs of aging. We encourage our patients to schedule a consult at Dallas Vaginal Rejuvenation for more details and a customized treatment plan.
Best Candidates
The best candidates for receiving a nonsurgical skin tightening procedure with BTL Exilis Ultra technology are:
- Patients who are experiencing wrinkles, sagging skin, and signs of aging
- Patients who are seeking an alternative to surgery or temporary injectables
- Patients who want natural, long-lasting results
- Patients who are in overall good health with a strong immune system
"Dr. Nguyen is the Best - I can't be happier with the final results, Dr. Nguyen it's very professional and very perfectionist, you are in the best hands. Her team is great too, they make sure you understand the procedure and are always willing to address any concern you may have."- M. / RealSelf / Feb 11, 2019
"I don't think I have thanked Dr. Nguyen enough for the level of care, attention and expertise she has showed before, during and after my surgery.I had a pelvic, prolapse and bladder surgery six weeks ago and I, as had heard from many, was expecting some post-op pain or big discomfort, nothing! I went home and had the best recovery one would have dreamed of. Today, after six weeks I have to force myself to remember I had a big surgery. Thank you Dr. Nguyen!!!"- T.D. / Healthgrades / Dec 16, 2017
"Pick This Doctor - I like Dr. Nguyen a lot as a person and I could not be happier with the actual results. I'm so glad that I took the steps to make this happen. The recovery was fine. Of course it was rough but it's short lived, worth it, and nothing you can't get through."- T. / RealSelf / Jan 12, 2019
"Best surgical experience ever. They have become like family to me - Here's a brief background on myself before I dive into this review: I am a female who is finishing up her last year in college. I grew up unaware that my labia were longer than what is considered to be normal. I always just thought that every other woman I knew was also having the same everyday difficulties that I experienced (difficult to put tampons in, chaffing, bulging in swimsuits, etc)...."- S. / RealSelf / Jan 11, 2019
"Incredible Results - Labioplasty is a very private matter. I did not tella soul I was having this done. Well, not technically. I found a friend of mine (very close friend) had it done in another city. Nonetheless, this is not a topic of discussion. So, that's why I'm writting this. I am not usuayone to write reviews, etc. But for Dr. Nguyen and her staff, absolutely !!! My experience was 10/10. And tha..."- M. / RealSelf / Jan 10, 2019
What to Expect
The BTL Exilis Ultra system uses a handheld device that is passed along the treated areas while the patient lies down in a comfortable position. The procedure should be relatively painless, with the ultrasound and RF energy delivering a combination of cold and warm sensations in the affected areas. Our surgeon will be able to adjust the temperature and levels of the energy throughout the process, ensuring the outcome is optimal and the treatment is as comfortable as possible. Each area usually takes between 15 – 30 minutes to complete, and patients can go back to their regular routine and activities directly after their treatment.
Anticipated Results
Results can sometimes be noticeable after a single session, but Dr. Aimee Nguyen typically recommends that patients undergo 3-6 treatments depending on their individual needs. The optimal and most dramatic results will usually appear around the 3-month mark, with gradual improvement leading up to it as the collagen begins to reproduce more rapidly. Each patient should report having tighter, more youthful skin once their sessions are over, including fewer wrinkles and fine lines in the skin. Overall, the results are long lasting and do not require a drastic change in diet or exercise, though many patients feel motivated to embark on a healthier lifestyle after seeing their improved skin.
Plan Your Procedure
Look and Feel Younger
If you're seeking an alternative to surgical skin tightening or injectable short-term solutions, then Dr. Nguyen highly recommends nonsurgical skin tightening via the BTL Exilis Ultra system. The ultrasound and RF energy waves allow our surgeon to deliver controlled hot and cool bursts to the desired areas for deep tissue rejuvenation and increased collagen. Our patients love their results that make them look and feel younger. Call our Frisco, TX office today to learn more about starting your treatments.


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A New Generation of Entrepreneurs is Redefining the Focus of the Shared Mobility Industry
What started in the late forties by the tenants of a housing cooperative in Switzerland, has now reached the masses. Anybody you talk to today has heard of Uber, Zipcar or car2go. And the revolution has only just started: The industry is evolving and changing at a break-neck speed. New entrants to this market turning their focus to the customers and technology to define their business models and innovate how we get around. This article explores three trends that will shape the future of the shared mobility industry.
On 4 March 2016 by 2 3 minutes


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Cryonaut Civil War in COLD WAR #4 Preview
Check out a preview of May 16's Cold War #4 from AfterShock Comics.
COLD WAR #4 / $3.99 / 32 pages / Color / on sale 05.16.18
writer: Chris Sebela
artist: Hayden Sherman
colors: Hayden Sherman
letters: Hayden Sherman
cover: Hayden Sherman
With no safe havens left, the splintered sides of the surviving Cryonauts are spinning wildly out of control. On the ground, the least useful members of their ranks — lovesick couple Tikk and Sath — have stepped up to save their fellow soldiers. While deep behind the scenes, LQ's semi-suicide mission to uncover who's pulling the strings has hit bloody paydirt.
From Chris Sebela, writer of Blue Beetle, Kiss/Vampirella andEvolution, and Hayden Sherman, artist of The Few and John Carter The End, comes the story that HAD to be told at AfterShock!
Got a comment? There's lots of conversation on Newsarama's FACEBOOK and TWITTER!


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In 2014, Hulamin celebrated 75 years of economic, social, environmental and financial contribution in Southern Africa. As a technology intensive manufacturing exporter that is committed to development and economic empowerment, Hulamin has made unusual progress in meeting the needs of a broad range of stakeholders. This momentum continued in 2017.
Hulamin extended its high levels of operational performance in 2017. This consistently high level of performance formed the basis for its ability to play an important role in the regional economy, its community, the environment and society at large.
In the year under review, the context in which Hulamin operates went through significant upheaval and change. The year started with the South African economy low on confidence, unstable relations between business and government led to low levels of investment in the economy, and perceived high-risk premiums were applied to the already high cost of capital. As the ANC's elective conference drew nearer, uncertainty in the economy and fears that worst-case scenarios of an anti-business stance would emerge from Government resulted in a weakening of the Rand against the US Dollar and most of Hulamin's trading currencies. This softer currency benefited Hulamin in that we continue to trade largely in US Dollars. As the results of the ANC conference emerged, confidence in a stronger emphasis on growing the economy emerged and the Rand firmed by approximately 20%.
As 2018 begins, Hulamin will face financial challenges resulting from the stronger currency. Management has anticipated these conditions and the Board looks forward to further cost reductions and US Dollar margin improvements to counter the effects of lower Rand revenues.
The Board's mandate is to provide strategic leadership to management, and to provide oversight on any changes to Hulamin's strategic direction that are proposed by management. To this end, we have been engaged in an ongoing process to identify improvements to the Hulamin business model. In 2016 this process began with a feasibility presented by management for a major capital investment to supply aluminium sheet for the local automotive industry. Unfortunately the study showed that the required return levels for the implied risk and capital investment could not be achieved. However, the Board has encouraged management to continue with this momentum to seek improvements to the value created by Hulamin for all its stakeholders. We plan to communicate with stakeholders further on this topic in 2018.
The Board continues to place great value on the transformational role that Hulamin needs to play in normalising South African society and creating opportunities for participation in the economy for those previously excluded. To this end, the Board approved Hulamin's Transformation Plan in 2016. This Plan sets ambitious targets for the company over the coming five years.
Through the Transformation, Social and Ethics Committee, the Board of Directors will oversee its implementation.
We are pleased that the company scored well (to qualify for a
level 5) in the revised B-BBEE codes as published by the Department of Trade and Industry in 2015, in the 2017 assessment. In these revised codes, a heavy emphasis is placed on Preferential Procurement. To this end, companies are penalised should they not procure sufficiently from empowered companies. In Hulamin's case, we were unfortunately penalised by one level to a level 6 in 2017, due to the poor scorecard achieved by our majority supplier, South 32. In Hulamin's case, more than 50% of our total expenditure is on primary aluminium sourced from the Hillside Smelter that is insufficiently empowered to prevent Hulamin being penalised one level in its scorecard.
Hulamin continues to play a vital linking role in the Southern African aluminium supply chain, sourcing from both the Hillside and Mozal aluminium smelters. The contribution of the aluminium industry to the regional economy is built on the certainty of primary aluminium supply from Hillside (and Mozal). A new long-term power supply contract is critical to ensure certainty and investment in the aluminium industry. The Board therefore encourages South 32 and Eskom (and its mandator, NERSA) to reach agreement to secure future long-term supply of electricity as soon as possible. In its absence, there is serious risk to the sustainability of the industry. The Board will continue to give guidance to management in this regard.
In 2017 Hulamin brought in a team of international safety auditors to assess safety performance and systems throughout all operational areas. Although a number of areas for improvement were identified (largely in identifying the root causes of incidents that do occur), no major concerns were raised.
Safety levels achieved in 2017 (TRCFR was 0,61) were not as good as those achieved in 2016 (0,27).
Although we maintained our improved safety incident frequency rates, on Monday, 6 November 2017, Michael Gumede, a contractor working on repairing the Foil Mill roof on our Edendale site, fell to his death. We have all felt a huge sense of loss as a result of this most unfortunate incident. Following a thorough root cause investigation, we have taken a number of strong actions to reduce the likelihood of this unfortunate incident happening again.
The Board places great value on the development, growth and succession of Board members and management. The Board is satisfied that we have a strong executive team, well-resourced to run the business over the coming years.
After 10 years as your Chairman, the time has come for me to retire and to introduce new leadership to be your chairman. I am delighted that Thabo Leeuw, who has also served on the Board for 10 years, most recently as Chairman of the Audit Committee, has agreed to make himself available for selection as Board Chairman. After careful consideration, including a review of his independence, the Board wishes to propose Thabo as the next Hulamin Chairman. I look forward to seeing the outcome of the shareholder vote required to ratify his appointment in April 2018.
The Board is pleased with the ongoing high operational performance level achieved in 2017. With its focus on sustainable performance, transformation and strategic execution, Hulamin is well placed to make major improvements to the value it creates for stakeholder into the future. The Board looks forward to an exciting future for Hulamin, where the business exceeds the reasonable expectations of all its stakeholders.


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Equipment and Software / Re: new grain mill - recommended crush size« on: May 08, 2019, 11:58:49 PM »
All mills are not alike, though. This is why the gap number isn't always ideal. My mill has knurled rollers and the gap I use is not the same as what I use on a smooth roller mill at my local homebrew shop.


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Recipe for Emma, who ate 7 potatoes at dinner on Sunday – Oooops – I promised not to tell…. ;) The rosemary and seasalt combined with the crispy spuds are so good for the waistline, don't you think? :)
Roasted Garlic Potatoes
serves 6 (or 3 + Emma!)
20 whole small to medium new potatoes (or about 6 to 8 medium to large red potatoes)
2 – 3 heads garlic, unpeeled and separated (or more to taste)
1/3 cup olive oil (to 1/2 Cup) (Garlic infused or rosemary infused give these an extra kick)
1/3 cup dry white wine
Sea salt to taste
freshly ground black pepper, to taste
Halve potatoes and set on a large rimmed baking sheet. Separate head of garlic and arrange cloves throughout the potatoes. Drizzle olive oil over the garlic and all over potatoes; do the same with the wine.
Generously season the potatoes and garlic with salt and pepper. Toss potatoes to coat. Cover tightly with alfoil and bake at 180 degrees for 45 minutes. Remove foil and continue baking for 20 to 30 minutes until nice and golden.
Serve with a roast chook. Winter heaven.


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Case Study: Needs Assessment
The organisation was established to respond to the local needs of their community through health care planning and to drive improved access to quality primary care services for the community.
Business Aspect was engaged to write both an after-hours care and whole-of-region needs assessment within a very tight timeframe. The project involved analysis of significant bodies of qualitative and quantitative data obtained through multiple sources to understand the characteristics and health needs of the population; identify existing health care services; identify gaps and opportunities; and prioritise activities for implementation. Data sources included demographic data; data from specific health services (emergency, ambulance, tele-triage service); information on the location and opening hours of general practices and pharmacies in the region and information obtained through a range of focus groups, interviews and community based consultations.
Information compiled from these analyses were presented to a Working Group, Advisory Group and the Board of the organisation to identify and prioritise key gaps and develop design principles upon which implementation solutions will be based to address the gaps. A report was developed that combined a general assessment of health service need for the region and identified specific needs relating to after-hours services, together with plans to address the identified needs and issues.
Future assessments of health service need and planning conducted by the organisation will build on the foundation work developed as part of this project. A workshop was conducted to transfer population health planning skills to staff within the organisation to support their ongoing work agenda.