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Really good service, we had a great aniversary dinner. Branzino we had filled and whole was amazing. For the price Jerey restaurant did not blow my mind.
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My husband and I eat out at an upscale restaurant twice a month so we were really looking forward to this experience at the Liberty House but I can honestly say it would not be my top pick. The server was very nice but I had to ask 4 times for silverware. Our table was not cleared after appetizers and we had to remind them to take away the plates several times after eating.
I was extremely disappointed in the service. The ambitious is beautiful!!! The Views of the city are amazing. But honestly Need a wild Jersey City would give a overall dining experience a 5. We had a wonderful Saturday lunch for a party of three. The food, the service and the view were amazing Without the sauce it was nothing. We had a Friday night reservation Need a wild Jersey City 8pm and got there at 7: We were seated right away.
Our table was directly in the path of the staff and I was bumped multiple times by people passing. Our table was not level and every time I leaned in the table would shift and rock towards me.
Service was fine, got everything we ordered with no problems. Someone had too much to drink and lost Bbc looking for a older sex Dexter City Ohio female dinner in the Need a wild Jersey City room.
Their was also a dust hammock hanging from the vent in the bathroom. Not a good experience unfortunately. The atmosphere was cold and uninviting and the food was just OK, nothing to write home about. Brandon our waiter was extremely patient and at the same time, very attentive to all of our needs. NOT a quiet nor elegant place to go!!!! The Liberty House left a poor taste in my mouth. My spouse and I went for a romantic date night. Poor seating options, not to mention the Need a wild Jersey City place I have ever visited.
It was more like a sports bar atmosphere. My second time going and I will return. It is a great spot. The view is spectacular. A great place for dinner. Food was excellent and servers were very nice. We got a laugh of the somewhat phallic presentation of our two person porterhouse steak see photo.
That said, it was delicious and we ate everything. While dining there is a beautiful view of NYC. The food was delicious and our waiter very attentive. Atmosphere less classy more casual than I expected. Food was tasty but not special at all. Only the tortellini was a pleasant surprise, but the calamari was a big greasy disappointment.
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My husband ordered the spice duck dish and I had the Brazilian Cify which both dishes were very delicious! They also have willd great back patio area in which we enjoyed the city views from a distance! Overall this was a decent place. The ambiance was aild. This place would get 5 stars if there was more tables to see the Jerwey.
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I'd imagine a weekday summer lunch would be fantastic being able to sit outside and enjoy the great view, but a winter Saturday night was not the time to be there. Cramped, awkwardly placed table up against a pole and people constantly bumping into our chairs. It was extremely loud and crowded and service was not attentive. Sign up Sign in. Good for a Date. Great for Outdoor Dining. Please contact the restaurant directly for further information.
Thank you for your understanding and we look forward to serving you. Report a photo problem Unrelated to restaurant Inappropriate content I Need a wild Jersey City like this photo Cancel. Instantly increase your points with dining rewards See availability for bonus point tables Sun 5: What People Are Saying. Reviews can only be made by diners who have eaten at this restaurant.
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text: Open Studio Artist in Residence: Arianna Nicoletti Arianna Nicoletti: Workshop © Ian Delu Fri, 07.12.2018 6:00 PM - 8:00 PM Victoria & Albert Museum Cromwell Road SW7 2RL London Open Studio Visit Arianna in her studio to find out more about her practice as an artist and fashion designer with a particular research interest in the V&A's Fashioned From Nature exhibition. Location: Sackler Residency Studios, Sackler Centre for Arts Education, Level 1 Goethe V&A Sustainable Fashion Residency research interests at the V&A © Chiara Bonetti "My residency with the Goethe-Institut at V&A will focus on the circular economy for textiles. I am interested in exploring and analysing works in the 'Fashioned from Nature exhibition' linked to recycling technologies, closed-loop bio fibres and upcycling design. Taking some of the exhibition's revolutionary examples as a starting point, such as the textiles by Bolth Threads and Orange Fiber, I will investigate other related pieces in the museum's collections. The ongoing output of my research will be a digital and analogue 3D map of circular fashion innovation, highlighting common variables and their disruption grades". Read our interview with Arianna and find out more about her art. Back

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Igbo Elders Council has condemned the proposed cattle colonies policy by the Federal Government.
The elders vowed to firmly oppose any attempt by the Federal Government to extend its cattle colony policy to South East states.
Naija News recalls that some weeks back, the Minister of Agriculture, Audu Ogbe proposed the implementation of cattle colony policy as alternative to the open grazing, which had caused the prolonged herdsmen-farmers clash in different states of the federation.
The policy has been faced with mixed reactions, with there being more voiced disapproval and outright condemnation as opposed to support for the policy.
Following an emergency meeting of the Igbo elders in Abuja, on Thursday, Eze Igbo in the Federal Capital Territory (FCT), Dr. Ibe Nwosu, addressed journalist saying the policy was not people friendly.
The royal father, thus, cautioned South East state governors against giving/leasing any land in the region for such "politically" motivated policy.
"South East is, unarguably, one of the most densely populated regions in sub-sahara Africa. Its land resources has come under constant pressure recently, resulting in prevalence gully erosion in different locations.
"Any additional pressure and appropriation of land, through the creation of 'political' cattle colonies, would further aggravate the situation rather than ameliorate it. It will further reduce the, hitherto, insufficient arable farmlands for our people.
"We must also remind the Federal Government that Igbo people still practice shifting cultivation."
Hence, the Igbo leaders, advised the government to go the way of ranching or better still adopt other technologically advanced system of cattle rearing that encourage improved milk and beef production.
Meanwhile, the ex-governor of Anambra State, Chief Chukwuemeka Ezeife, speaking after the emergency meeting said the elders also discussed the issue of restructuring.
He said the Igbo Elders Council discussed the issue of restructuring extensively and reaffirmed its support and call for the restructuring of Nigeria's governance system.
Copyright Naija News 2019. All rights reserved. You may only share Naija News content using our sharing buttons. Send all news and press releases to firstname.lastname@example.com.


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CUYAHOGA FALLS, Ohio - Marketing and design agency Triad is accepting applications for its bro bono design program, Design4Good.
The program offers free design and interactive services to help area nonprofit organizations make the most of their marketing efforts. Work offered can include print, web, interactive, video and planning/strategy services.
In the last 20 years, Triad has provided more than $550,000 worth of pro bono services to more than 90 area nonprofits, including the Akron Zoo, the Akron Symphony Orchestra and the Cuyahoga Valley Art Center.
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A long time ago I bought an old 12 ga shotgun. I'm sure it was originally made for BP. I was told to only use low brass target loads in it, which I did and never had any problems.
I just bought an old 16ga that is in really good condition from the same era. I bought it to mainly live over my fireplace, but would like to be able to shoot it from time to time. I wouldn't mind reloading it with BP, but I don't have any shotgun reloading equipment.
Since this is a really nice gun, I don't want to damage it. Am I safe shooting low brass target loads in it once or twice a year?


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Nick Kenner was not happy at the start of the high school soccer season when St. Francis de Sales lost 3-1 to St. John's Jesuit.
"He just sat in his locker for twenty, thirty minutes after the game was even over and guys were gone," St. Francis de Sales head coach Francis Stephens said. "The one thing I told him was that you're going to get another chance at these guys and it's all about how you rise to the occasion."
Kenner was young and inexperienced as the Knights goalkeeper back in September. But that all changed during the run St. Francis de Sales had to the district championship against that same team of Titans.
"The whole team went into every game confident," Kenner said. "We just knew that if we were to do what we wanted, we could get the job done."
Kenner had a number of saves as the Knights won the district title in overtime.
"The atmosphere, you get so much energy from the crowd," Kenner said. "From your teammates. It feels great when you can just make a great save and the crowd goes wild.
During this tournament run, Kenner gave up four goals with 17 saves and two shutouts.
"Nick is the reason why were at Lake High School last week and playing in the regionals because he had to make some incredible saves," Stephens said. "Some saves to be fair could have blew that game wide open either way. He's definitely a kid that kept us in the game and really to be fair kept us in a lot of games through the whole playoff run."


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RIO DE JANEIRO Brazil, with more than 60,000 homicides per year, has one of the highest levels of impunity in the world, as only 8 percent of murders lead to criminal convictions, anti-violence NGO Rio de Paz said Wednesday. Ninety-eight percent of murders in Germany are punished….
Read the full article at the publisher's site: http://www.laht.com/article.asp?ArticleId=2476132&CategoryId=14090
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Luca Halter Bikini Top (black) Women's Swimwear
No heavy lifting here! The Luca Halter Bikini Top provides tons of style with effortless ease. Solid bikini top boasts gold-tone barbell hardware. Deep V-neckline. Removable contour pads provide support and shape. Adjustable neck and back ties. Bikini bottom not included. 94% micro nylon 6% spandex. Lining: 90% micro nylon 10% spandex. Hand wash line dry. If you're not fully satisfied with your purchase you are welcome to return any unworn and unwashed items with tags intact and original packaging included. Color: black


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Revival of a Classic
The first project of Assembly-Line is a revival of a classic: a wooden soled sandal from the sixties. Once extremely popular but now somewhat invisible in the wider shoe landscape, this sandal was waiting for an update and a repositioning in the here and now. The new sandal is produced locally in limited editions, and in collaboration with small workshops, using EU sourced materials. The packaging is low-impact, and the leather straps are replaceable.
About ASSEMBLY-LINE / 01
Assembly-Line is a collaboration project that generates small, locally manufactured products. ASSEMBLY-LINE / 01 is the first product from this series: a re-make of a classic wooden slipper from the sixties. Made with EU locally sourced materials and assembled in the Netherlands. In a nutshell: Limited editions, timeless designs, slow design, European product.


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NecQuona McKinney
Moises Molina High Class of 2002
Personal Info
- Name:
- NecQuona McKinney
- Graduation Year:
- 2002
Register to view Current location, Gender, Birthday, Relationship Status, Children, Employer, Military, College, and Interests
Photos (1)
Memories of NecQuona McKinney
What I'm doing now:Register to see what NecQuona McKinney is up to now!
NecQuona McKinney's Latest Activity:
|- Added photos to their personal photo gallery. 2009
|- Registered as a MMHS Class of 2002 alumni. 2009


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Pet Munchies has received the K9 magazine award for Best Product 2017 for its new Chicken & Sweet Potato Dental Sticks, a super premium, gourmet dental stick made using 100% natural, human-grade chicken and sweet potato. Designed to satisfy a dog's instinct to chew, the treats can help reduce tartar and plaque for healthy teeth and gums. They are grain and gluten free, a source of dietary fibre, and rich in antioxidants, minerals and vitamins to help promote healthy skin and coat. "Full of natural goodness that is essential for optimal health, makes this chew exceptional." Available from all good wholesalers.
Pet Munchies www.pet-munchies.com


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I realized that I'm already more than five months away from home. Since I'm still not really doing anything more adventurous than making coffee all day every day, this blogpost is about the insights I gained in the last five months. Wouldn't want to say that I found myself, but I did find this out.Read more
Tag: working holiday
For the last three weeks, I've been working non stop. Not very adventurous, so today's blogpost is about expectations. Expectations regarding work; expectations about my sister coming in; and expectations about life in Australia in general.Read more
Work/beach balance
Ladies and gentlemen; I found a job. Two jobs even. As I kind of expected, everyone started calling me for trial shifts at the same time. I'm officially working in Australia right now!Read more
Same problems, different location
Turns out that running away from problems is not necessarily a solution. Spoiler: they catch up with you. Also when you're on the other side of the world.Read more


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The Best 9 Books on Neal Stephenson
Only once in a great while does a writer come along who defies comparison—a writer so original he redefines the way we look at the world. Neal Stephenson is such a writer and Snow Crash is such a novel, weaving virtual reality, Sumerian myth, and just about everything in between with a cool, hip cybersensibility to bring us the gigathriller of the information age.
In reality, Hiro Protagonist delivers pizza for Uncle Enzo's CosoNostra Pizza Inc., but in the Metaverse he's a warrior prince. Plunging headlong into the enigma of a new computer virus that's striking down hackers everywhere, he races along the neon-lit streets on a search-and-destroy mission for the shadowy virtual villain threatening to bring about infocalypse.
Praise for Snow Crash
"[Snow Crash is] a cross between Neuromancer and Thomas Pynchon's Vineland. This is no mere hyperbole."—The San Francisco Bay Guardian
"Fast-forward free-style mall mythology for the twenty-first century."—William Gibson
"Brilliantly realized . . . Stephenson turns out to be an engaging guide to an onrushing tomorrow."—The New York Times Book Review
With this extraordinary first volume in what promises to be an epoch-making masterpiece, Neal Stephenson hacks into the secret histories of nations and the private obsessions of men, decrypting with dazzling virtuosity the forces that shaped this century. As an added bonus, the e-book edition of this New York Times bestseller includes an excerpt from Stephenson's new novel, Seveneves.
In 1942, Lawrence Pritchard Waterhouse—mathematical genius and young Captain in the U.S. Navy—is assigned to detachment 2702. It is an outfit so secret that only a handful of people know it exists, and some of those people have names like Churchill and Roosevelt. The mission of Waterhouse and Detachment 2702—commanded by Marine Raider Bobby Shaftoe-is to keep the Nazis ignorant of the fact that Allied Intelligence has cracked the enemy's fabled Enigma code. It is a game, a cryptographic chess match between Waterhouse and his German counterpart, translated into action by the gung-ho Shaftoe and his forces.
Fast-forward to the present, where Waterhouse's crypto-hacker grandson, Randy, is attempting to create a "data haven" in Southeast Asia—a place where encrypted data can be stored and exchanged free of repression and scrutiny. As governments and multinationals attack the endeavor, Randy joins forces with Shaftoe's tough-as-nails granddaughter, Amy, to secretly salvage a sunken Nazi submarine that holds the key to keeping the dream of a data haven afloat. But soon their scheme brings to light a massive conspiracy with its roots in Detachment 2702 linked to an unbreakable Nazi code called Arethusa. And it will represent the path to unimaginable riches and a future of personal and digital liberty...or to universal totalitarianism reborn.
A breathtaking tour de force, and Neal Stephenson's most accomplished and affecting work to date, Cryptonomicon is profound and prophetic, hypnotic and hyper-driven, as it leaps forward and back between World War II and the World Wide Web, hinting all the while at a dark day-after-tomorrow. It is a work of great art, thought and creative daring; the product of a truly iconoclastic imagination working with white-hot intensity.
"Stephenson has a once-in-a-generation gift: he makes complex ideas clear, and he makes them funny, heartbreaking, and thrilling."
The #1 New York Times bestselling author of Anathem, Neal Stephenson is continually rocking the literary world with his brazen and brilliant fictional creations—whether he's reimagining the past (The Baroque Cycle), inventing the future (Snow Crash), or both (Cryptonomicon). With Reamde, this visionary author whose mind-stretching fiction has been enthusiastically compared to the work of Thomas Pynchon, Don DeLillo, Kurt Vonnegut, and David Foster Wallace—not to mention William Gibson and Michael Crichton—once again blazes new ground with a high-stakes thriller that will enthrall his loyal audience, science and science fiction, and espionage fiction fans equally. The breathtaking tale of a wealthy tech entrepreneur caught in the very real crossfire of his own online fantasy war game, Reamde is a new high—and a new world—for the remarkable Neal Stephenson.
Quicksilver is the story of Daniel Waterhouse, fearless thinker and conflicted Puritan, pursuing knowledge in the company of the greatest minds of Baroque-era Europe, in a chaotic world where reason wars with the bloody ambitions of the mighty, and where catastrophe, natural or otherwise, can alter the political landscape overnight.
It is a chronicle of the breathtaking exploits of "Half-Cocked Jack" Shaftoe -- London street urchin turned swashbuckling adventurer and legendary King of the Vagabonds -- risking life and limb for fortune and love while slowly maddening from the pox.
And it is the tale of Eliza, rescued by Jack from a Turkish harem to become spy, confidante, and pawn of royals in order to reinvent Europe through the newborn power of finance.
A gloriously rich, entertaining, and endlessly inventive novel that brings a remarkable age and its momentous events to vivid life, Quicksilver is an extraordinary achievement from one of the most original and important literary talents of our time.
And it's just the beginning ...
Decades into our future, a stone's throw from the ancient city of Shanghai, a brilliant nanotechnologist named John Percival Hackworth has just broken the rigorous moral code of his tribe, the powerful neo-Victorians. He's made an illicit copy of a state-of-the-art interactive device called A Young Ladys Illustrated Primer Commissioned by an eccentric duke for his grandchild, stolen for Hackworth's own daughter, the Primer's purpose is to educate and raise a girl capable of thinking for herself. It performs its function superbly. Unfortunately for Hackworth, his smuggled copy has fallen into the wrong hands.
Young Nell and her brother Harv are thetes—members of the poor, tribeless class. Neglected by their mother, Harv looks after Nell. When he and his gang waylay a certain neo-Victorian—John Percival Hackworth—in the seamy streets of their neighborhood, Harv brings Nell something special: the Primer.
Following the discovery of his crime, Hackworth begins an odyssey of his own. Expelled from the neo-Victorian paradise, squeezed by agents of Protocol Enforcement on one side and a Mandarin underworld crime lord on the other, he searches for an elusive figure known as the Alchemist. His quest and Nell's will ultimately lead them to another seeker whose fate is bound up with the Primer—a woman who holds the key to a vast, subversive information network that is destined to decode and reprogram the future of humanity.
Goodreads Choice Awards Semifinalist!
From bestselling author Neal Stephenson and critically acclaimed historical and contemporary commercial novelist Nicole Galland comes a captivating and complex near-future thriller combining history, science, magic, mystery, intrigue, and adventure that questions the very foundations of the modern world.
When Melisande Stokes, an expert in linguistics and languages, accidently meets military intelligence operator Tristan Lyons in a hallway at Harvard University, it is the beginning of a chain of events that will alter their lives and human history itself. The young man from a shadowy government entity approaches Mel, a low-level faculty member, with an incredible offer. The only condition: she must sign a nondisclosure agreement in return for the rather large sum of money.
Tristan needs Mel to translate some very old documents, which, if authentic, are earth-shattering. They prove that magic actually existed and was practiced for centuries. But the arrival of the scientific revolution and the Age of Enlightenment weakened its power and endangered its practitioners. Magic stopped working altogether in 1851, at the time of the Great Exhibition at London's Crystal Palace—the world's fair celebrating the rise of industrial technology and commerce. Something about the modern world "jams" the "frequencies" used by magic, and it's up to Tristan to find out why.
And so the Department of Diachronic Operations—D.O.D.O. —gets cracking on its real mission: to develop a device that can bring magic back, and send Diachronic Operatives back in time to keep it alive . . . and meddle with a little history at the same time. But while Tristan and his expanding operation master the science and build the technology, they overlook the mercurial—and treacherous—nature of the human heart.
Written with the genius, complexity, and innovation that characterize all of Neal Stephenson's work and steeped with the down-to-earth warmth and humor of Nicole Galland's storytelling style, this exciting and vividly realized work of science fiction will make you believe in the impossible, and take you to places—and times—beyond imagining.
In the year 1689, a cabal of Barbary galley slaves -- including one Jack Shaftoe, aka King of the Vagabonds, aka Half-Cocked Jack -- devises a daring plan to win freedom and fortune. A great adventure ensues -- a perilous race for an enormous prize of silver ... nay, gold ... nay, legendary gold.
In Europe, the exquisite and resourceful Eliza, Countess de la Zeur, is stripped of her immense personal fortune by France's most dashing privateer. Penniless and at risk from those who desire either her or her head (or both), she is caught up in a web of international intrigue, even as she desperately seeks the return of her most precious possession.
Meanwhile, Newton and Leibniz continue to propound their grand theories as their infamous rivalry intensifies, stubborn alchemy does battle with the natural sciences, dastardly plots are set in motion ... and Daniel Waterhouse seeks passage to the Massachusetts colony in hopes of escaping the madness into which his world has descended.This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.
'Tis done.
The world is a most confused and unsteady place -- especially London, center of finance, innovation, and conspiracy -- in the year 1714, when Daniel Waterhouse makes his less-than-triumphant return to England's shores. Aging Puritan and Natural Philosopher, confidant of the high and mighty and contemporary of the most brilliant minds of the age, he has braved the merciless sea and an assault by the infamous pirate Blackbeard to help mend the rift between two adversarial geniuses at a princess's behest. But while much has changed outwardly, the duplicity and danger that once drove Daniel to the American Colonies is still coin of the British realm.
No sooner has Daniel set foot on his homeland when he is embroiled in a dark conflict that has been raging in the shadows for decades. It is a secret war between the brilliant, enigmatic Master of the Mint and closet alchemist Isaac Newton and his archnemesis, the insidious counterfeiter Jack the Coiner, a.k.a. Jack Shaftoe, King of the Vagabonds. Hostilities are suddenly moving to a new and more volatile level, as Half-Cocked Jack plots a daring assault on the Tower itself, aiming for nothing less than the total corruption of Britain's newborn monetary system.
Unbeknownst to all, it is love that set the Coiner on his traitorous course; the desperate need to protect the woman of his heart -- the remarkable Eliza, Duchess of Arcachon-Qwghlm -- from those who would destroy her should he fail. Meanwhile, Daniel Waterhouse and his Clubb of unlikely cronies comb city and country for clues to the identity of the blackguard who is attempting to blow up Natural Philosophers with Infernal Devices -- as political factions jockey for position while awaiting the impending death of the ailing queen; as the "holy grail" of alchemy, the key to life eternal, tantalizes and continues to elude Isaac Newton, yet is closer than he ever imagined; as the greatest technological innovation in history slowly takes shape in Waterhouse's manufactory.
Everything that was will be changed forever ...
The System of the World is the concluding volume in Neal Stephenson's Baroque Cycle, begun with Quicksilver and continued in The Confusion.
From the #1 New York Times bestselling author of Anathem, Reamde, and Cryptonomicon comes an exciting and thought-provoking science fiction epic—a grand story of annihilation and survival spanning five thousand years.
What would happen if the world were ending?
A catastrophic event renders the earth a ticking time bomb. In a feverish race against the inevitable, nations around the globe band together to devise an ambitious plan to ensure the survival of humanity far beyond our atmosphere, in outer space.
But the complexities and unpredictability of human nature coupled with unforeseen challenges and dangers threaten the intrepid pioneers, until only a handful of survivors remain . . .
Five thousand years later, their progeny—seven distinct races now three billion strong—embark on yet another audacious journey into the unknown . . . to an alien world utterly transformed by cataclysm and time: Earth.
A writer of dazzling genius and imaginative vision, Neal Stephenson combines science, philosophy, technology, psychology, and literature in a magnificent work of speculative fiction that offers a portrait of a future that is both extraordinary and eerily recognizable. As he did in Anathem, Cryptonomicon, the Baroque Cycle, and Reamde, Stephenson explores some of our biggest ideas and perplexing challenges in a breathtaking saga that is daring, engrossing, and altogether brilliant.
IF YOU'D LIKE TO LEARN MORE ABOUT NEAL STEPHENSON, YOU CAN FIND HIM ON HIS Website, Facebook , Twitter , Instagram AND Youtube


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Gypsum Board Machine, Gypsum Powder
Xiangyi Mechanical specialized in manufacturing gypsum board production line, gypsum powder machine, Calcium silie board equipment, fiber cement board productionRead more
What is Gypsum? - Gypsum Association
Gypsumation provides essential gypsum board information to A the powder is heating to FGD gypsum production and sales encourages power producersRead more
Gypsum Powder Complete Production Line
Siehe Industry can customize non-standard complete production line according to the material properties and customer requirements.Read more
Gypsum - Wikipedia
Gypsum is a soft sulfate mineral composed of calcium sulfate dihydrate, Estimated production of Gypsum in 2015 (thousand metric tons) Country ProductionRead more
Gypsum Powder Production Plant, Gypsum
Gypsum Powder Production Plant, Wholesale Various High Quality Gypsum Powder Production Plant Products from Global Gypsum Powder Production Plant Suppliers and Gypsum Powder Production Plant Factory,Importer,Exporter at Alibaba.com.Read more
Gypsum Powder, Gypsum Powder Suppliers
Gypsum Powder, Wholesale Various High Quality Gypsum Powder Products from Global Gypsum Powder Suppliers and Gypsum PowderRead more
Gypsum Plaster,Gypsum Machine
JIEPU is China gypsum plaster machine manufacturer, we own steel structure plant to make plaster, gypsum board, gypsum powder and gypsum block production line. We have have annual capacity of 1 million to 50 million m2 for producing quality gypsum board production line, 0.1 to 2 million m2 gypsum block making equipment, 0.05-0.5 ton gypsumRead more
Gypsum board production line-Gypsum
Founded in 1992, TF Gypsum Machinery Manufacture Co., Ltd is specialized in designing,gypsum board machine development, manufacture and installation of gypsum machinery, including gypsum board production line, gypsum powder production line, gypsum block production line and paper faced gypsum board PVC lamination productionRead more
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Gypsum Powder Production Line -
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How to Create Time for Yoga
Time seems to be the biggest factor for people who want to practice yoga but are not currently doing so.Read more.
January Quote
As far as quotes go, this is one that I keep going back to. Yoga is a practice. We practiceRead more.
Vinyasa Yoga
I'm starting to see the phrase "vinyasa yoga" pop up in my social feeds more and more. As a vinyasaRead more.
Getting Ready for 2018: My Process for Goal Setting
Getting Ready for 2018: My Process for Goal Setting So many of us make new year's resolutions and then wonderRead more.
The Perils of Living Behind the Donut Shop
The Perils of Living Behind the Donut Shop So I have finally returned to this blog, after an eventful summer.Read more.
Aparigraha, or The Mad Hoarder Sells All Her Stuff
Aparigraha, or, Why I sold All My Shit When my yoga teacher challenged the class to pick a Yama (YamasRead more.
Reading List
Happy March! Although there are a gazillion blog articles, vlogs, YouTube tutorials, Facebook Live videos, and Instagram Stories that weRead more.


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Type 2 Diabetes Treatments and More
Although research continues for a type 2 diabetes cure, at this time the cure for type 2 diabetes has not been found. There are various type 2 diabetes treatments and simple lifestyle changes that are beneficial for health and longevity. Here we will discuss a few type of type 2 diabetes treatments and answer some questions about the possibility of a cure for type 2 diabetes.
Possible Theories About a Type 2 Diabetes Cure
You have possibly head that there are types of natural therapy that can cure diabetes but unfortunately that is not the case. That doesn't mean that certain natural therapies aren't good for you, because they are. Certain types can help with stress and blood sugar levels. Try deep abdominal breathing, guided imagery or progressive muscle relaxation to help alleviate stress which can also help alleviate high blood sugar levels.
It is also possible that you have read or hear that certain supplements can play a role in the cure for type 2 diabetes. This claim should be treaded lightly by because you can never be sure, without speaking to a medical professional about weather supplements can have adverse effects because of the mixture with the medication taken for diabetes. When debating on trying supplements to improve your overall health as well as a type 2 diabetes treatment, speak to your doctor before beginning the supplement. They will be able to tell you whether it is safe for you to take or not.
Type 2 Diabetes Treatments: Lifestyle Changes
Diabetes can be controlled through various types of lifestyle changes that although are not considered a cure for type 2 diabetes but can be considered a way to reach remission. The following are a few things that you can use as type 2 diabetes treatments:
Blood Sugar Levels: should always be watched and managed. Work to check your levels every day, making sure that the levels are within the correct limits. Follow your doctor's directions by taking medication on schedule. Blood sugar levels can also be managed through watching what you eat, how much you exercise, how you deal with stress and your sleep habits.
Food Intake: Planning out what you eat on a daily and weekly basis can help manage weight and blood sugar. Speak to your doctor about what you should be eating, even a nutritionist because losing a few extra pounds can be incredibly beneficial to overall health.
Snacks: Snacking is inevitable, so when choosing snacks choose wisely. If you don't plan out your meals, like your snacks, you will be more likely to snack on something unhealthy. Bring snacks that are low in calories and sugar and that are filling.
Here are a few snack ideas:
- Hard Boiled Eggs
- Yogurt with Berries
- Nuts such as almonds
- Veggies and Hummus
- Avocado
- Apple
- Turkey Roll ups that can include cheese or veggies
- Cottage Cheese
- Tuna Salad
- Popcorn
Exercise: is one of the more important types of type 2 diabetes treatments. Regular exercise is great for your health even if you don't have diabetes. If you do, regular exercise can help regulate blood sugar levels, manage stress and help drop excess weight. Whether it's walking a few days a week or going to the gym, adding regular exercise to your weekly schedule will be incredibly beneficial .
Visit your Doctor: Although there isn't a cure for type 2 diabetes, visiting your doctors and keeping up with all medical appointments is important for your health. Each of your doctors manage different parts of your health and by visiting them regularly you can catch and possible complications as well as manage your well being.


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PentaFund is an actively managed fund (as opposed to passive investment funds, such as the Vanguard 500 index) made up of cryptocurrencies, blockchain assets, and traditional assets. It applies modern portfolio management principles to the world of cryptocurrencies. Arbitrage, leverage, short selling, hedging strategies, derivatives, as well as technical, fundamental, algorithmic, and trend analyses are all used to take advantage of the growth and opportunities in the crypto space.
The motivation for the investors is that the token will be traded from day one on the exchanges and would yield a nice profit to the ICO participants. In recent years, there have been many successful ICOs, both the project itself and especially in measuring the yield for investors. Coins doubled, or tripled, their value and much more in relation to their value on the crowd sale. Augur's preliminary crowd-sale (we reported on it previously here) yielded investors a phenomenal 1,000% for their investment. Okay, but what's the catch here? Not all the projects benefit their investors. Many ICOs proved to be complete scams, not only were they not being traded at all but some projects disappeared with the money and we have not heard from them right up to this day.
Payment Methods – What payment methods are available on the exchange? Credit & debit card? wire transfer? PayPal? If an exchange has limited payment options then it may not be convenient for you to use it. Remember that purchasing cryptocurrencies with a credit card will always require identity verification and come with a premium price as there is a higher risk of fraud and higher transaction and processing fees. Purchasing cryptocurrency via wire transfer will take significantly longer as it takes time for banks to process.
Technical analysis is not the be-all end-all of trading. It's a tool to help you. Studying charts for hours trying to find patterns is not what's going to make you money. Zooming in from a 15-minute chart to a 5-minute chart to find a pattern that's not there is probably going to lose you money. Technical analysis works a good amount of the time, but don't blindly follow it. If signals point to a trade that you don't feel right about, it's best to trust your gut and live to fight another day.
Stop limit orders are really only useful when selling coins. They allow us to set a condition: we specify a price, and if the price becomes less than or equal to that price, a market order is automatically placed for us. The advantage here is that if we need to step away and will not be able to watch the price, we have some protection if the market begins to plummet. The disadvantage is that we are counting on there being good buy orders available to fulfill our sells. If a massive amount of market sell orders were to be executed right before your stop is triggered, it's technically possible to be left with the bottom of the barrel. This has happened before, but is not common.
The technology behind Crypto Assets is called the Blockchain, which validates transactions and balances. It is leading a new wave of Internet application development, which I believe will ultimately form the backbone of a large proportion of the Internet over the coming years. I suggest you spend some time reading up on and understanding the blockchain. These applications tend to be decentralised, which means there is no single point of attack or ownership.
Technical analysis: . ZCOIN/ETHEREUM is in a range bound and the beginning of uptrend is expected. . The price is below the 21-Day WEMA which acts as a dynamic resistance. . The RSI is at 50. . While the RSI and the price downtrend in the Daily chart are not broken, bearish wave in price would continue. Trading suggestion: . There is a possibility of ...
If you have an account on Poloniex.com or Bittrex.com (and other crypto exchange sites) you can use their API with TabTrader to easily trade and monitor prices on your phone. It's important to me that the app connects to Poloniex and Bittrex because these exchanges have good volume. And they're pretty credible. TabTrader supports other major exchanges too :)
At Crypto Investing Insider, our passion is trading and our goal is for every member to be successful. We search through hundreds of cryptocurrencies every month and only select a few to move on. We look for innovation, joint ventures, mass adoption and provide in depth technical analysis. We look for coins that have long term potential, but we waste no time selling on spikes, locking in profits, and adding more coins to our portfolio without having to add any more capital.
Maybe you remember when, thanks to The Wall Street Journal, everyone thought the SEC was going to meet on May 7th to decide whether or not Ethereum (ETH) was a security. If you had taken up a large position in ETH prior to the 7th, you would have been disappointed when the price fell from ~$793 USD to ~$743 USD amidst news that there actually was no meeting after all.
Binance coin exchange is a Chinese based company, and because of this the website supports multiple languages. Binance exchange has recieved a ton of growth and investment. According to Craft.co, Binance has recieved over 10 million dollars in investment funding from various Chinese venture capital groups. Binance is, at the time of writing, one of the largest and most legit exchanges based out of China and this is a huge advantage. It seems likely that more and more cryptocurrency investment will continue to be driven from China so trading on a Chinese based exchange has some advantages.


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H1. Use a spreadsheet to solve Problem 2.D.16, but with iso-butane replacing n-butane.
See Appendix B for Chapter 2 before starting on this problem.
H2. Show that the spreadsheet in Figures 2.B-3 and 2.B-4. has convergence difficulties if Goal Seek is used to make cell B19 (Σxi = 1) equal 1 by changing cell B9 (V/F).
H3. A feed containing 30 mol% isobutane, 25% n-pentane, and 45% n-hexane is flashed at a drum pressure of 50 psia and drum temperature of 650°R. Find V/F, liquid mole fractions, and vapor mole fractions. Use Eq. (2-30) and parameters in Table 2-3. Use a spreadsheet to solve this problem. (Turn in two copies of the spreadsheet—one with numbers in the cells and one with equations in the cells.)
No credit card required


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The cash repository is a site for storing a wide range of current data and information about the global role of cash in society.
PYMNTS.com is wealth of relevant information about the initiatives that shape the future of payments and commerce and make news.
The Retail Payments Risk Forum (RPRF) branch houses a broad range of current risks and trends across all forms of currency and payments.
With ~52% market share of issued cards, VISA is the largest card brand. Use their locator to find an ATM nearby to get cash.
MasterCard has ~32% market share and is the second most popular card brand. Use their ATM locator to find a nearby ATM.
1 in 4 Jobs in Colorado and 1 in 5 jobs in Wyoming are in the retail industry. The NRF is a tremendous resource for the retail industry. See analysis and trends impacting our states retail industry here.


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VAN ALSTYNE — The Panthers own Emme` Fernandez signed to play soccer at the beautiful University of Montana, officially becoming a Grizzly on Nov. 27.
A Division I program, the Grizzlies have been competitive through the programs 24-year history. Recently finishing 7-9-6 on the 2018 season, they also made an appearance in the NCAA tournament where they were beat out by Washington State.
Fernandez hopes to contribute to this tradition of success and hoping to play at forward, but she has been taught and has the athletic ability to be impactful anywhere on the field. This wide range of ability has been developed for quite sometime, as soccer has been ever-present in Fernandez's life.
"I've been playing soccer since I've been able to walk," Fernandez said, "I started playing in the Van Alstyne recreational league when I was little, my best friends dad was my coach, and ever since that we've both kind of decided that this is something we want to keep doing for as long as we can… It's an amazing sport, I love it."
The decision to sign with Montana came to Fernandez for multiple reasons — the credibility of the program and the prestige of the academics to name a few. However, it was a more unique reason that finally made up her mind.
"In the seventh or eighth grade I watched a movie called A River Runs Through It," Fernandez explained, "and the scenery in that movie is absolutely gorgeous, so ever since I've watched that movie I've always wanted to live there… then the opportunity came along to play soccer there, so putting the two together just made sense."
Fernandez is hoping to get into animal physical therapy after her four years at Montana, growing up with horses, she has always had a love for working with animals and with a fantastic pre-veterinary program and physical education program, she will be in a great position to start her career.
Fernandez has plenty of appreciation for the ways her coaches and the faculty at Van Alstyne have helped her realize this dream, as well as thanking her coach for all the hard times.
"My coaches have all been tough, they can be very hard on you," Fernandez said, "but I'm thankful they were, because if they hadn't helped build up my mental strength as well as my ability to play, there's no way I would have been able to play college soccer. I'm beyond thankful for how they pushed me and supported me throughout my career, I will carry the lessons they have taught me as I start this next chapter."


text: Services La Riviere was founded 1886 by Metis Franco-Manitobans, however it is predominantly English speaking. It has two hotels, a credit union, a mechanic's garage, a five-lift ski hill, and two bars/lounges both with restaurants. It has a full service campground at the edge of the community that backs onto the Pembina River. La Riviere is also home to Hamm-tone Guitars and Mandolins and the Pembina Valley Guitar Building Course.


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My Dad decides to go Victorian on us, attempting to get some house rules going - if you don't eat your dinner it'll be back for breakfast, that kind of thing. Generally looking for some cost cutting ideas. None of us, including my Mother go for it, his nickname Scrooge was not a joke and we're living as frugally as possible. All lights are turned off when we leave a room and are only ever switched on in the first place if it's pitch black.
The flat is freezing in winter, no central heating of course and although I'd sprint from room to room I still got bronchitis every year. Our GP thought I was being starved, this wasn't true I ate like a horse, but was just extremely skinny and often ill. My Dad called me the Benzedrine Kid because I always had one of their inhalers shoved up my nose.
We didn't buy new if we could possibly avoid it, appliances were second hand, as was the furniture unless my Dad built it himself. Bobby was lucky he wasn't a girl or he'd never have had any new clothes.How much more money could you save?
My Dad's main hobbies are reading true crime and drinking beer, on occasion he was able to combine both - a family outing to the Magdala Public House in Hampstead where Ruth Ellis shot her lover, was spot on, we also visited 10 Rillington Place (no pub) among other various crime scenes. I guess this explains my love of Waking the Dead, but I inherited no taste for beer. Tequila, Jack Daniels, Opus One, yes - beer no.
Ready Steady Go! is a new commercial TV music programme. Starting on the 9th August it's broadcast on Friday evenings and initially presented by Keith Fordyce, who is then joined by Cathy McGowan and Michael Aldred. This would turn out to be the best British music show ever, with such great energy even before it's broadcast live. A thrill to be at and to watch, with a booking policy that was truly impressive, Otis Redding, James Brown, Sonny Boy Williamson, Beatles, Stones etc. etc. People would drop in to chat, Mick Jagger, John Lennon - a definite must watch. 'The weekend starts here'.
In September the new English teacher Mrs. Davies arrives, our class 3T really like her, she has great stories to tell about her husband Hunter Davies, the USA, Elvis and the Beatles, and a brilliant choice of book for us to study - the would be classic J.D. Salinger's 'Catcher in the Rye'. Her fairly swift departure is disappointing and I think in part due to her book 'Dames Delight' written under her maiden name of Margaret Forster, not really impressing the schoolboard! Soon after she left 'Georgy Girl' came out and to the amusement of many pupils, the two protagonists, Georgy and Meredith are rather recognisable members of the school's English Department. Probably best she left when she did. Having read her autobiography 'Hidden Lives' I was surprised to see how unhappy she was teaching us and found us difficult and unruly. I really don't remember it that way.
The assassination of President John F Kennedy on November 22nd in Dallas, Texas by Lee Harvey Oswald (or so we are told), brought a sadness to our world. We might have only been 14 but we caught the feeling that everything had changed and not for the better. The moment having been caught on film made for much replaying, with the conspiracy stories still going on into the next century. Marilyn Monroe's death the year before, created as much mystery and conspiracy theories, not least because of her very close connection to the president and his brother Bobby, also assassinated.
Music was playing a bigger part in many teenagers lives, the BBC's Juke Box Jury and ATV's Thank Your Lucky Stars were both unmissable TV shows along with RSG! which began on 9th August. I saw The Rolling Stones on TYLS performing 'I Wanna Be Your Man', a great version of the Lennon/McCartney song, with some fabulous slide guitar from Brian Jones. Their houndstooth check suits were a bit odd, but they looked interesting and certainly got my attention.
Both mine and my friend Pamela's record collections were expanding, and not surprisingly we'd been caught up in the first wave of Beatlemania. There were some great singles coming out - 'I Wanna Hold Your Hand', 'She Loves You' from the Fab Four, Dusty's 'I Only Want To Be With You' and the amazing Ronettes with 'Be My Baby'.
A whole bunch of us from school, went to see The Beatles at their Christmas show at the Finsbury Park Astoria.
This was my first live gig, having no idea how loud and crazy it would be, the screaming girls were a bit of a revelation. They really let rip and screamed and screamed and screamed. It seemed very liberating. I bought a rosette with Ringo written across it, crass merchandising, but it made me happy, sadly the Beatles didn't get a penny as Brian Epstein had given the rights away, not realising what they would be worth. Barron Knights, Tommy Quickly, The Fourmost, Billy J Kramer and the Dakotas and Cilla Black were the support acts. Rolf Harris was somehow involved too, but not sure how - I don't think he was painting! It was very exciting, girls were yelling so loud you could hardly hear anything the Beatles were playing. Ringo was perched up on a scarily high podium, behind the front three, how they could hear each other I have no idea.I guess they couldn't, the equipment to deal with those circumstances hadn't been invented yet.
Good though they were, the frenzy began to wear a bit thin and horror of horrors our parents liked them too. In fact my Dad paid for me to join their fanclub, this was plainly wrong.


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As you may know, in order to maintain overall health, good oral health is essential. There is an increasing amount of literature and scientific research showing the link between oral and overall health. Gum disease (such as periodontitis) and increased oral bacterial load have been linked to heart disease and heart attacks, among other systemic complications. With the evidence mounting, dental cleanings have become ever so essential to achieving overall health.
You are probably aware that most dentists recommend that you get a professional dental cleaning, or prophylaxis, every six months. This frequency may increase with presence of gum disease and build up. After doing and exam and taking periodontal measurements proper periodontal regiment can be decided by your dentist to ensure your oral cavity health is being maintained.
Prophylaxis, or "regular cleaning" as it is referred to sometimes, is a major part of an oral health care regimen needed to prevent cavities, gum disease and tooth loss brought on by dental disease. Prophylaxis can prevent the need for a costly dental treatment, such as a tooth filling or gum disease treatment.
Prophylaxis is usually done twice a year, based on an individual needs, as a preventative measure. It is a professional dental cleaning in which dental plaque, supragingival calculus (tartar), and other irritants are removed from the oral cavity. As these deposits build, they calcify turning hard becoming unable to be removed by regular brushing and flossing. If these build ups become large and start forming below the gum line, periodontal disease may ensue.
It is important to keep on track with prophylaxis treatments. This is the single most important treatment for prevention of periodontal disease, known as Periodontitis.
Scaling and Root Planing
Scaling and root planning, also referred to as "deep cleaning", is done for the treatment of gum disease known as Periodontitis. Buildup of dental plaque and calculus below the gum line causes separation of gums from the root of the tooth, forming "pockets" between the teeth and the gums. These pockets are the active site of periodontal disease, in which bacteria actively damage ligaments which attach the gums to the teeth, as well as the bone that holds the teeth in the mouth. Main characteristics of periodontal disease are inflamed gums that bleed easily, "pocket" measurements above 3 mm, and supporting bone loss seen in x-rays.
A non-surgical approach, scaling and root planing is the first in a series of periodontal procedures used to treat gum disease. Although it is a non-painful procedure, dental anesthesia is used in most cases to numb the gums around the teeth to make the procedure more comfortable and eliminate minor sensitivity. During tooth scaling, an instrument called a scaler is used to remove dental plaque and dental calculus from beneath the gums. While it's a common practice to manually scrape away deposits, many dental offices are now equipped with ultrasonic dental cleaners, which use ultrasound vibrations to break up dental calculus.
Once the dental plaque and dental calculus have been removed, the area that has been scraped leaves a jagged appearance. Planing is the procedure used to smooth the tooth's root. Root planing helps gums heal and makes it easier for gums to reattach themselves to a smoother root surface. The smooth surface also helps keep dental plaque from reforming at attaching to the tooth's surface, making it easier to maintain the gums following dental treatment. While scaling and root planing helps prevent gum disease from spreading, it may be able to reverse the signs of gingivitis, the earliest stage of gum disease.
Once the treatment is complete, preventative treatment is necessary to keep the gums healthy. Follow up appointment is necessary in 3-4 months so see how the gums have responded to the cleaning. A follow up cleaning will also be done at this time. Home oral care is vital. Brushing two times daily and flossing once will help reduce the dental plaque and calculus build up.
A simple procedure like scaling can reduce the disease's effects and restore gums to a healthy state. Without proper treatment, gum disease can progress — literally to the point of no return! Remember: Once gum tissue is lost, it doesn't grow back. The earlier you treat gum disease, the better chance you have of recovery.


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Superintendent earns national recognition as a teacher leader
Columbia Public Schools superintendent
Peter Stiepleman
is being awarded the 2015 National Reading Recovery Teacher Leader Award. This award, presented by the Reading Recovery Council of North America, is bestowed annually to exceptional advocates of Reading Recovery. Award recipients must show an exemplary commitment to the high standards of Reading Recovery and the expansion of Reading Recovery, and make significant contributions to Reading Recovery beyond the local level. Previous winners of this highly prestigious award have included school superintendents, state education commissioners, philanthropists, state legislators, and the United States Senator for Maine, Susan Collins. Dr. Stiepleman will receive his award at the end of June at the National Reading Recovery Teacher Leader Institute in Kansas City.
Columbia Public Schools
Columbia Public Schools
1818 W. Worley Street
Columbia, MO 65203
Phone 573-214-3400
Fax 573-214-3401
The Columbia Public School District does not discriminate on the basis of race, color, religion, gender identity, gender expression, sexual orientation, national origin, ancestry, disability, age, or use of leave protected by the Family and Medical Leave Act, in its programs, activities, or with regard to employment. The Columbia Board of Education is an equal opportunity employer. Inquiries regarding Columbia Public Schools' compliance with IDEA and Section 504 regulations should contact Special Services at 1818 West Worley, Columbia MO, 65203 (573) 214-3462.
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