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Glycemic Index Chart
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They're taught in medical school how to treat kidney disease, chronic kidney disease ckd and they stick to the book but also those who teach doctors to treat kidney problems! Check out this Definitive Guide to Fat for more information! You may need a stronger prescription or a different type of medication all together. Go fishing at your grocery store and you won't find a meal that is much easier to make, or healthier, than this one. What would be the GI?
13 Replies to "Glycemic Index Chart"
To figure out when and how often to check your blood sugar, consult your primary care provider, because these recommendations tend to vary based on the type of diabetes you have and your individual health profile. Counting carbohydrates is a good foundational approach to take.
Also keep in mind that foods high in sugar, sodium, and saturated fat can complicate your diabetes management, as they may harm your waistline, and maintaining a healthy weight is crucial for reducing insulin resistance.
Steering clear of sugary and salty foods as well as foods high in unhealthy fats can also help your heart — a must for people with diabetes, as this group is at a greater risk of heart disease, according to the Centers for Disease Control and Prevention. To stay on track with your diabetes management, start with these 10 diabetes-friendly foods that fit this description and are known for their abilities to help keep blood sugar controlled.
Try Oatmeal to Help Reduce Insulin Resistance Oatmeal contains beta-glucan, a heart-healthy soluble fiber that slows down digestion. This makes it a great food to help prevent blood sugar spikes , Smithson says. Just remember that oatmeal is a carbohydrate, so you'll need to practice proper portion control. Smithson recommends a quarter cup of dry oatmeal per day as part of a healthy diabetes diet. Enjoy it for breakfast, add it to meatloaf, or sprinkle it on top of your yogurt.
And getting a healthy dose of vitamin D is important, as low levels of the vitamin have been associated with type 2 diabetes, Smithson says. The fish is also a good source of omega-3 fatty acids, which may help reduce inflammation associated with insulin resistance. And according to the American Heart Association , omega-3 fatty acids in fatty fish, like salmon, can improve heart health, which is especially important for people with diabetes because of their increased risk for heart disease.
Top your salads with grilled or broiled salmon, and try baking salmon patties, Smithson suggests. Add almonds to salads or try a tablespoon of almond butter on apple slices as a snack, she suggests. Just watch your portions and steer clear of packaged nuts that may contain added sugar and salt.
And the lower a food's GI, the less it affects blood sugar and insulin levels. Do factor in that one medium-size orange has 15 grams g of carbohydrates, Smithson notes. Oranges provide other key nutrients, including vitamin C. Opt for the whole fruit instead of juice for more fiber and antioxidants that may help prevent cell damage, she adds, as well as decrease any effect on blood sugar.
Add Beans to Salads and Soup for a Source of Fiber Beans are a great source of soluble fiber and an inexpensive source of protein that is low on the glycemic index, making them ideal for preventing big swings in blood sugar levels, Smithson says.
A half-cup serving of black beans has about 15 g of carbohydrates. Kale is also very low in carbohydrates, sodium, and cholesterol. She suggests tossing kale into a salad, steaming it, or baking it into chips. Enjoy a Square of Diabetes-Friendly Dark Chocolate Sugar should be limited when you have diabetes, so it may sound surprising to learn that dark chocolate can be part of a diabetes-friendly diet. Look for dark chocolate with more than 70 percent cacao. Chances are that the more readily available carbs stored in the wheat grain will be used up first, thereby reducing the amount of carbs in the final product.
Furthermore, if the whole kernel form of the wheat grain is retained in the finished product, it will have the desired effect of lowering the blood glucose level.
Why is it that apprently the longer you cook some foods i. The more well-done the pasta is, the faster it goes into your bloodstream. Al Dente takes longer, therefore blood sugar does not spike. The longer the starch cooks the more it gets broken down and therefore, is more readily digested. Serving the pasta or potato cold has an even better gylcemic effect than reheating.
Also, it would be nice if the lists had been sorted, either A-Z or lowest to highest on the GI scale. Your email address will not be published. Skip to content The glycemic index GI is a measure of the effect carbohydrates have on blood glucose levels. Corn tortilla 52 1 oz. Croissant, plain 43 1 oz. English Muffin 77 1 oz. Kaiser roll, white 73 1 oz. White Bread, Wonderbread 80 1 oz. Drinks and Beverages Coke 58 12 oz. Chocolate Daydream shake, RevivalSoy 25 8 oz. Gatorade 78 8 oz.
Lemonade 54 4 oz. Mango Smoothie 32 4 oz. Prune juice 43 4 oz. Coffee, black 0 8 oz. Vegetables Asparagus 0 3 oz. Meals Prepared Chicken Nuggets, from frozen 46 4 oz. Lean Cuisine Honey soy Beef 47 5 oz. Beef Stroganoff, NutriSystem 41 9 oz. Hearty Beef Stew, NutriSystem 26 8 oz.
Lasagna, Nutrisystem 26 8 oz. Pot Roast 31 10 oz. Cheese Pizza 45 5 oz. Taco shells, cornmeal based 68 1 oz. Skim Milk 32 8 oz. Vitasoy Soy Milk 24 8 oz.


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With our Lady Hawks first home game, we witnessed a lot of great basketball from our squad! We witnessed Kamry Pan's 3-Point shooting finesse and 6 steals, and Eden Broederlow went 7 for 8 in the field goals. Our team finished with 26 Rebounds, and 16 steals!
Next week we are on the road with Juan Diego on Tuesday, and Highland on Friday. Come out and support your Lady Hawks Basketball!

subset: commoncrawl


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|15% Last Minute Spring Offer!
|Spring is here! Enjoy this amazing opportunity on our Last Minute Spring Offer and save 15 % on your booking. Valid for stays from the 31st of March until the 31st of May 2019. Come and visit the beautiful sunny Algarve with its flourishing almond trees and stunning beaches!
Algarve Hotel directly on the beach of Lagos, Portugal
The picturesque South-West of Portugal is the magnificent backdrop for this exquisite 4-star hotel. The Hotel Villa Esmeralda is set in a tropical palm garden just 30 meters from the beach of Lagos in the Algarve.
Twelve individually designed rooms and suites make a stunning impression. The Moorish style with its many fountains and stone walls enchant the visitor.
A sense of romance and the stylish ambience, combined with the unique location make this remarkable hotel one of the most beautiful in the Algarve. A place of rest and relaxation away from the tourist crowds, for an incomparable holiday!
A breakfast on the garden terrace with sea view, relaxing in the spacious gardens with a solar-heated pool or a leisurely walk along the beach - the ideal spot for a relaxing vacation.
During the day, an attentive service team serves a variety of light meals, snacks, drinks and salads by the pool or on the terraces overlooking the sea. On the weekends we treat you to a champagne breakfast.
Golf enthusiasts will love the central location. The most beautiful golf courses in the Western Algarve are within a radius of only 15 minutes by car.
The lovingly restored old town of Lagos is located in the immediate vicinity of the hotel and invites you for a leisurely stroll.


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A further danger of insulin treatment is that while diabetic microangiopathy is usually explained as the result of hyperglycemia, studies in rats indicate that the higher than normal level of insulin diabetics inject to control their hyperglycemia may itself promote small blood vessel disease.[14] While there is no clear evidence that controlling hyperglycemia reduces diabetic macrovascular and cardiovascular disease, there are indications that intensive efforts to normalize blood glucose levels may worsen cardiovascular and cause diabetic mortality.[42]
The term diabetes includes several different metabolic disorders that all, if left untreated, result in abnormally high concentration of a sugar called glucose in the blood. Diabetes mellitus type 1 results when the pancreas no longer produces significant amounts of the hormone insulin, usually owing to the autoimmune destruction of the insulin-producing beta cells of the pancreas. Diabetes mellitus type 2, in contrast, is now thought to result from autoimmune attacks on the pancreas and/or insulin resistance. The pancreas of a person with type 2 diabetes may be producing normal or even abnormally large amounts of insulin. Other forms of diabetes mellitus, such as the various forms of maturity onset diabetes of the young, may represent some combination of insufficient insulin production and insulin resistance. Some degree of insulin resistance may also be present in a person with type 1 diabetes.
Once you have diabetes, it is there for life. I help people to get their blood glucose levels back to or as near as possible the normal range. Firstly this will help you to feel better in the short term but it also helps to protect your blood vessels which can become very irritated and damaged by high glucose levels. Focussing on healthy eating, limiting unprocessed foods and getting a wide variety of fruits and vegetables in the diet helps.
To make matters worse for the inactive, carb addict, when the body senses glucose in the bloodstream, the pancreas releases a hormone called insulin (perhaps you've heard of it?) to signal the body to store the glucose as glycogen. If the glycogen receptors are full and it can't do this, the body thinks that the cells didn't get the message and releases even more insulin.
Consider a form of regular fasting (more to come in a later blog), such as intermittent fasting or time-restricted feeding (TRF). TRF means eating your calories during a specific window of the day, and choosing not to eat food for the rest. It's a great way to reduce insulin levels in your body and help undo the effects of chronically elevated levels.
The medical professionals at the Diabetes Treatment Center at Desert Springs Hospital Medical Center provide inpatient and outpatient evaluation, treatment and ongoing education for adults with Type 1 or Type 2 diabetes, as well as pre-diabetes conditions. The interdisciplinary team includes certified diabetes educators and nurses who work closely with patients' primary care physicians to work toward a common goal — to help patients lead longer, healthier lives.
In addition to walking and stretching exercises, try interval training cardio, like burst training, or weight training three to five days a week for 20–40 minutes. Burst training can help you burn up to three times more body fat than traditional cardio and can naturally increase insulin sensitivity. You can do this on a spin bike with intervals, or you can try burst training at home.
Whole-body insulin resistance is the earliest predictor of type 2 diabetes onset, and this mainly reflects muscle insulin resistance (26). However, careful separation of the contributions of muscle and liver have shown that early improvement in control of fasting plasma glucose level is associated only with improvement in liver insulin sensitivity (20,21). It is clear that the resumption of normal or near-normal diurnal blood glucose control does not require improvement in muscle insulin sensitivity. Although this finding may at first appear surprising, it is supported by a wide range of earlier observations. Mice totally lacking in skeletal muscle insulin receptors do not develop diabetes (27). Humans who have the PPP1R3A genetic variant of muscle glycogen synthase cannot store glycogen in muscle after meals but are not necessarily hyperglycemic (28). Many normoglycemic individuals maintain normal blood glucose levels with a degree of muscle insulin resistance identical to those with type 2 diabetes (29).
It isn't just keeping blood sugar levels down through insulin control that helps diabetes, but fixing the actual problem causing the diabetes. Addressing just one aspect of the problem (blood sugar or insulin) ignores all the other factors like poor diet, toxins, stress, gut problems, immune issues etc. Instead, this single focuses approach can contribute to the problem, making insulin resistance worse and eventually leading to insulin dependent diabetes when the pancreas shuts down completely. Many doctors and nutrition experts recommend the typical 6-11 servings of complex carbs from whole grain sources daily, suggesting that the fiber helps mitigate insulin response. As I have shown before, 6-11 servings of carbohydrates a day is bad for anyone, but is gasoline on a fire to anyone with an impaired insulin response.
Consider a form of regular fasting (more to come in a later blog), such as intermittent fasting or time-restricted feeding (TRF). TRF means eating your calories during a specific window of the day, and choosing not to eat food for the rest. It's a great way to reduce insulin levels in your body and help undo the effects of chronically elevated levels.
Every single part of the body just starts to rot. This is precisely why type 2 diabetes, unlike virtually any other disease, affects every part of our body. Every organ suffers the long term effects of the excessive sugar load. Your eyes rot — and you go blind. Your kidneys rot — and you need dialysis. You heart rots — and you get heart attacks and heart failure. Your brain rots — and you get Alzheimers disease. Your liver rots — and you get fatty liver disease. Your legs rot — and you get diabetic foot ulcers. Your nerves rot — and you get diabetic neuropathy. No part of your body is spared.
Although the promises are big, these technologies are still far from the market. First, clinical trials will have to show they do work. Then, the price could be steep, as cell therapy precedents for other applications, such as oncology, come with price tags that reach the six figures and are finding difficulties to get reimbursed. Considering that compared to cancer, diabetes is not an immediately life-threatening disease, health insurers in some countries might be reluctant to cover the treatment.
This powerful herb promotes glucose utilization in the cells thus lowering blood glucose. It also prevents the liver from releasing more glucose into the blood stream, lowers cholesterol and triglycerides. Some people feel Gymnema Sylvestre is one of the most powerful herbs for treating high blood glucose – both type 1 and 2 diabetics. Also Gymnema Sylvestre may help rejuvenate beta cells in the pancreas thus helping heal the condition.


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Income tax deductions can make a huge difference in
your income tax obligations. However, many deductions can easily be missed if
you don't plan ahead and look out for your own tax interests long before tax
season. Too often, people turn to the standard deduction when in fact, they
have many expenses that are valid deductions that should be itemized and can
save them hundreds or more in tax dollars.
In order to take the vast majority of income tax
deductions, it is necessary to itemize your tax return. Calculated into the
standard deduction for both single and married people as well as any dependants
is a sum of money that is not taxed. This so called "standard" deduction is the
average amount most people spend toward things that could be considered
deductions. When expenses that fall into areas of deductions exceed the
average, then it is wise to itemize and gain the tax break.
It should be noted that in many cases, deductions
are only for the amount that exceed two percent of income. To be certain that
you know exactly what valid deductions in your particular situation are, it is
wise to consult a tax professional or use the best tax preparation software
State and local property tax, state sales tax and
state income tax are valid deductions. Few people, however, pay enough in
these categories to justify itemizing deductions, yet, combined with the other
deductions; they may find it beneficial to use the longer form and process of
Mortgage and investment interest are also
deductible expenses. Charitable contributions, provided you have proper
proof for the contribution, are also deductions. Casualty and theft
losses that exceed ten percent of the gross income count as deduction and
may help in the case of a significant loss such as uninsured property that is
destroyed in a storm or a business being impacted by a major theft.
Medical expenses that exceed seven and
one-half percent of gross income are valid deductions. If you have a home
business, there are strategies you can employ to deduct 100% of your medical
expenses with out regard to the seven and one-half percent limitation. In
situations where catastrophic medical needs impact a family, this deduction can
make a very big difference, provided the expenses were not reimbursed by
insurance of any kind. Of course, any expenses that are reimbursed are not
considered deductible.
A few tax saving deductions will not require that
you fill out the long 1040 form to fully itemize, making it even easier to save
on your tax burden.
The deductions that can be claimed regardless of
whether you itemize or use the standard deduction may surprise you. These
deductions are known as "above the line" deductions because they do not require
itemization of all expenses to claim these income tax reductions. For example,
did you know that the first $2,500 of interest paid to student loans is
deductible? It is! Did you know that the first $4,000 of tuition and
fees for certain expenses associated with higher education is deductible?
If you had to move because of your job and the expenses were not reimbursed to
you or paid by your employer, that amount is another deduction frequently
missed. There is also a new deduction for travel expenses incurred by
military reservists that have to travel for more than 100 miles and remain away
from home overnight.
If you are self-employed, there are above the line
deductions that you need to be aware of as well. All of the cost of your
health insurance premiums obtained through your self-employment for both
yourself and your family is counted as an income tax deduction. Half of the
social security and Medicare taxes you paid in are also deductible as
are your contributions to retirement plans.
Among the itemized deductions frequently missed by
taxpayers are union fees, non-commuting travel expenses and the cost of
continued education required by your job status such as recertification
courses. You can even take the cost of safety deposit boxes, tax preparation
expenses and some legal fees such as deductions that many people completely
forget about. Of course, the standard itemized deductions that almost every one
knows about include medical expenses if over certain limits, state and local
taxes, charitable contribution and common business expenses such as uniforms.
If you own a business, you can use Schedule C to
include deductions that might otherwise not be considered. The cost of
advertising and promoting your business and carrying business liability
insurance are deductible expenses. The cost of having an office in your
home is a deductible expense as well. Certain legal and professional
service fees can be an income tax deduction. Benefits and wages paid to
employees including contributions to their retirement plans can represent a
huge deduction for the business owner.
In order to ensure that you don't miss some large
deductions that could save you a great deal of money, it is wise to consult
with an income tax professional so that you don't miss any of these commonly
missed tax deductions. Take the time to become better acquainted with tax
professionals who can teach you how to maximize your tax deductions and learn
about income taxes along the way.
SPECIAL REPORT: Tax Breaks for Small & Home
Based BusinessesEvasion or Avoidance: A
Crucial DifferenceHow To
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text: You can certainly include hangers on your collection or delivery, however, this is not compulsory. Related articles Can you deliver to a different address? Is there anything I need to do before my collection? What should I put my clothes in to? I am going to be late, how can I reschedule a collection/delivery? How does the whole process work?


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KooKoo – The Original Singing Bird Clock
Clockwork: Quartz movement
New product
Every hour, on the hour, an original birdsong is heard. Chosen among 12 native songbirds – from the blackbird to the nightingale and the oriole. Each bird sings its own melody. It makes telling the time both entertaining and enjoyable. The original field recordings ensure high-quality sound. At dusk the birds go to sleep, an integrated light sensor automatically switching the songs off when it gets dark. The colourful, realistic illustrations are by the renowned graphic artists Kilian Mullarney and Dan Zetterström. An informative brochure is included and describes the distinguishing features, calls and habitats of the birds illustrated.
|2,5 pounds w/o batteries
|Plastic, wood or aluminium and glas
|3 x AA 1.5 V (not included)
|13" (inch)
My Video


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Premier League fixtures for 2018/19 season announced
View full Fixtures and Results for Adelaide United playing in A-League, W-League, Y-League, FFA Cup and Asian Champions League.... View the Manchester City fixtures list City will face Liverpool (home) and Premier League champions Chelsea (away) in September and face new boys Huddersfield Town away on 25 November. The Blues' Champions League campaign will begin after the home game with Liverpool in September with the second group stage game ahead of the trip to Chelsea a fortnight later.
West Ham United FC News Fixtures & Results 2018/2019
Arsenal v Manchester City. Brighton v Swansea City. Burnley v Southampton. Crystal Palace v Tottenham. Leicester v Stoke City. Liverpool v West Ham. Manchester United v Chelsea... Man United can reach Premier League top four, says Mourinho Jose Mourinho believes Manchester United can still secure a top-four finish in the Premier League, saying an unkind fixture list is partly to blame for their early season struggles....
West Ham United FC News Fixtures & Results 2018/2019
Football's Writer Program can give you the edge you need to get ahead Apply Now... View full Fixtures and Results for Adelaide United playing in A-League, W-League, Y-League, FFA Cup and Asian Champions League.
Arsenal Fixtures for 2018-19 Premier League – Day by Day
Manchester United fixtures for Premier League 2016-2017 season revealed: Read the full list here Jose Mourinho's United take on Bournemouth in his first game in charge The Portuguese will go head... Newcastle United fixtures for the 2018/19 Premier League season.
Manchester United Fixture List Pdf
Newcastle United Scores & Fixtures - Football - BBC Sport
- Man Utd Calendar
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Manchester United Fixture List Pdf
Man Utd fixtures: Premier League fixtures 2017-18 full list MANCHESTER UNITED fixtures for the 2017-18 Premier League season have been released - and you can see the full list here.
- Manchester United preceded their 2014–15 campaign with a tour of the United States. They played LA Galaxy in the Chevrolet Cup on 23 July, and also participated in the 2014 International Champions Cup from 26 July to 2 August, playing against Roma, Internazionale and Real Madrid in the group stage.
- Download Newcastle United's 2017/18 fixtures straight to your mobile phone or tablet. Newcastle United have been handed their fixture list for the 2017/18 Premier League season - here's how you
- Man United can reach Premier League top four, says Mourinho Jose Mourinho believes Manchester United can still secure a top-four finish in the Premier League, saying an unkind fixture list is partly to blame for their early season struggles....
- A full club-by-club and week-by-week list of the Premier League 2017-18 fixtures. Skip to main content. The Guardian - Back to home . Support The Guardian Please make a …
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- Australian Capital Territory: Penrith ACT, Capital Hill ACT, Stirling ACT, Fisher ACT, Duffy ACT, ACT Australia 2641
- New South Wales: Kentucky NSW, Corowa NSW, Mount Murray NSW, Gurranang NSW, Tarana NSW, NSW Australia 2057
- Northern Territory: Areyonga NT, The Gardens NT, Palumpa NT, Daly Waters NT, Milikapiti NT, Archer NT, NT Australia 0855
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- Victoria: Redbank VIC, Monegeetta VIC, Sandhurst VIC, Banyan VIC, Essendon Fields VIC, VIC Australia 3002
- Western Australia: Quinns Rocks WA, Paynes Find WA, Binningup WA, WA Australia 6053
- British Columbia: Trail BC, Enderby BC, Qualicum Beach BC, Parksville BC, Abbotsford BC, BC Canada, V8W 9W5
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We cannot be the only ones getting excited about Christmas as soon as it's December, can we? Add visiting the capital of Spain to that and it's definitely a happiness overload! Though quite cold, but sunny and bright, the crisp Madrid weather actually boosts the Christmas mood. Our suggestion – layer some warm clothes and go discover the city glowing with Christmas spirit!
This month in Madrid
November in Madrid
October in Madrid
The beginning of the low season is the perfect time to visit Madrid. The weather is just right for sightseeing, the beautiful autumn colors, ranging from greens to yellows and reds make it even better. Also, the capital of Spain can offer various festivals during the month of October, so check out this guide of October in Madrid and prepare to experience the best of Madrid this autumn beginning!
September in Madrid
Madrid does not hold many annual events and festivals during September. Nevertheless, there are many activities that you may be interested in, from fashion, sports to art and architect. Let's figure out what is happening in Madrid this time!


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Title : Because Everything May Change
Pairings : JongKey, slight!TaeKey, slight!OnKey, 2MIN, others
Summary : Kim Kibum a guy who is always made fun of everyone for being gay and hated for being an annoying bitch. Kim Jonghyun, Kibum's classmate who always makes fun of him ever since they were elementary students. what will happen to the two of them if one KISS change their lives... forever?
Disclaimer : I wish I owned JongKey.... but SM did... aww man!
Genre : Drama / Romance / Highschool! AU
prologue (must read.) / 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8 / 9 / 10 / 11 / 12 / 13 / 14 / 15 / 16 / 17 / 18 / 19 / 20 / 21 / Final
JongKey Sequel :
A Night Worth Remembering
A/N: My first time writing a smut fic.... i have to warn you that it has boyxboy s*x...
Title : Love Found by Mistake... or is it by Fate?
Pairings : main!Jonghyun/Kibum, broken!Jonghyun/SeKyung,side!Taemin/Minh
Disclaimer : I don't own the artists included in the fic *cries* but!... I own the fanfic ^u^
Genre : Romance, Drama, Fluff
Summary : A shocking news hit Kibum when one day a child arrived in his home,the son of his cousin the arising actress, Shin Se Kyung. But the child's father is a famous singer-actor, Kim Jonghyun. What will happen when one child arrive in the lives of two guys, one child who will determine their fate in life, and in love? The child who will or will not draw them closer to each other.
prologue / 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8 / 9 / 10 / 11 / 12 / 13 / 14 / 15 / 16A / 16B / 17
Chapter Eighteen:
( That snapping sound in the back of Jonghyun's head must be his self-control breaking because, right now, he couldn't think of anything but doing exactly what Key just said. )
Author : imashineegirl
Pairings : JongKey, 2Min, ChangNew, other pairings
Warning : This fanfiction shows the life of two (or more) males in love. If you do not approve of yaoi, do not read. You have been warned.
Summary : After Jonghyun gets dumped by his first love and the hottest girl in school, Jessica, he'll do anything to get her back! Against the advice of his two best friend Minho and Onew, he still desperately follows Jessica into the high school stage play. But when he was having troubles onstage, Jonghyun gets bailed out by his friend's younger cousin, Key, who just might be the only one to help him get over his love for Jessica. Nothing will surely goes on plan if fate steps in to mess it up...
Genre: Romance/ Fluff / AU
Rating: PG
Disclaimer: I don't own the characters *although I wish I did... if SM only didn't*
prologue: Left With A Broken Heart / 1 / 2
Title : You're My Playful Angel
Pairings : JongKey, 2Min, JaeHo, ChangNew, other pairings
Warning : This fanfiction shows the life of two (or more) males in love. If you do not approve of yaoi, do not read. You have been warned.
Summary : Kim Kibum is a happy-go-lucky angel who was sent down on earth to fulfill one mission, to watch over and teach a guy to change. Kim Jonghyun is a playboy who sleeps with every girl that falls in his bad boy charms. What happens if one of them falls in love with the other? Can love completely change a person?
Genre : Romance/ Humor / AU
Rating : PG
Disclaimer : I do not own any members of SHINee *I wish I did own two of their members, mentioning jongkey..*
prologue / 1 / 2 / 3 / 4 / 5 / 6 / 7
Chapter Eight :
Why do you always make me hope that you feel something for me?


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Interesting, please elaborate.Ones65118 said:
@Magnetic_Universe The person you are thinking of who used The circular blade mounted on railroad tracks is the one who built the Coral Castle in between Ed's Place and Rock Gate.


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Cong calls upon Modi to follow 'Rajdharma'
New Delhi, Oct 27 (UNI) The Congress today said that a statutory body, All India Minorities Commission, has in its report put the Narendra Modi Government in the dock for not taking rehabilitation measures for the 5000 families, displaced by Gujarat riots, living in camps, and called upon the Chief Minister to follow the "Rajdharma"by taking steps for their rehabilitation.
Congress Spokesman Abhishek Singhvi told reporters here that five thousand families displaced by Gujarat riots were languishing in 45 camps in the State with none to listen to them and nowhere to go.
He said the Minorities Commision had visited the camps on October 17 to 20 and found that there was no arrangement for the rehabilitation of five thousand affected familites. The Commission had highlighted the pitiable condition of the people living there and the failure of the Modi Government in this regard. This had proved that the Modi Government was showing step motherly treatment towards the minorities, he added.
The Modi Government, he said, had the tendency not to swing into action until the court directed it to do so. He warned that if the Gujarat Government did not take measures for the rehabilitation of riot victims, the Modi Government would fall in the same manner as did the NDA Government at the Centre.
Mr Singhvi demanded that the Modi Government draw up a comprehensive plan of rehabilitation of the displaced persons and show proper response to each act of omission and commission highlighted by the Minorities Commission in its detailed report without waiting for a court directive to carry out its statutory obligations.


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|Here's an Indian Paintbrush flower that Judy noticed as we were hiking in.
|Ron and Judy working hard!
|Ron broke into a pocket and was digging it out. Judy also found a pocket a few feet to the right of Ron's pocket. Both found some barite and calcite crystals.
|A couple dirty barite crystals from my pocket. I found them in the dirt at the bottom of a pocket after breaking a foot or so of rock into a nodule.


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LED A-line lamp shipments posted a 21.2 quarter-over-quarter decrease in the second quarter of 2016 compared to last quarter, but still continue year-over-year growth increasing 40.6 percent. Meanwhile, halogen A-line lamps shipments show virtually no year-over-year growth at 0.2 percent, but after a decrease in the first quarter see a 14.5 percent increase this quarter compared to last. Incandescent A-line lamps in 2016Q2 posted both an 8.8 percent year-over-year increase and a 44.8 percent quarter-over-quarter increase. CFL shipments dropped 55.3 percent compared to last year and 16.3 percent compared to last quarter. LED A-line lamps comprised 20.7 percent of the consumer lamp market in 2016Q2. Halogen A-line lamps accounted for half of all consumer lamp shipments in 2016Q2, at 50.7 percent, CFLs captured a 15.9 percent share, and incandescent A-lines a 12.7 percent share. Incandescent A-line lamps largely consist of 15W and 25W incandescent lamps. http://www.nema.org
LED A-Line Lamp Shipments Decrease in Second Quarter of 2016 While Still Maintaining Year-Over-Year Growth
Tagged with: CFL, Halogen, LED A-line, NEMA
Posted in Industry News
Posted in Industry News


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News Writer
This past Saturday, on 11/9, the performing arts department teamed up with the jazz band to a dance and musical tribute celebrating the artistry of Stevie Wonder.
The night started with the Jazz Ensemble performance of "A Night Out: Quittin' Time Higher Ground" and the accompaniment of the full dance cast under the skillful guidance of Dance Instructor Alana Hill and Band Orchestrator Cheryl Terwilliger. Afterwards, the Jazz Ensemble stole the spotlight with their "Superstition" piece. The Dance Ensemble came to fight for the spotlight with their "A Night Out: Swinging at the Savory Uptight (Everything's Alright)". The dancers' red dresses grabbed everyone's attention, as Tommy Wang ('14) and Fallon McKnight ('15) swing dance on center stage.
Quickly following, Jazz Workshop completed the first half of the show with "Sir Duke". Senior and skilled floutist Carly Bass expressed her opinion on the song.
"My favorite solo that I did was for "Sir Duke" because it is a really fun and upbeat song with jazz workshop which is a smaller group of people," Bass stated.
The second half opened with a Stevie Wonder clip that explained his way to fame and goals for the future as well as his many musical accomplishments. Brendan Cogdell ('16) took on the part of Stevie Wonder as he danced and played the harmonica on center stage with fellow dancers surrounding him.
The Advanced Dance Ensemble reclaimed the stage as they captured the audience through their captivating "A Night Out: Creepin' at Club 142 Part Time Lover" where Tommy Wang ('14) played the love interest of multiple women until they all found out his scheme-ish ways.
Ian Giles ('14) skillfully devised a solo that seized the attention of the audience during the Jazz Workshop's "For Once In My Life". Alternately, the After School Dance performed "Girl's Night Out as the Spring Fling Signed Sealed, Delivered". The floutist and clarinet sections demanded recognition as they artfully gained control in "You Are The Sunshine of My Life".
An unexpected turn occurred Jessica Howard ('14) beautifully sang the words of A Night Out: It's Showtime Overjoyed while Adam Cohen ('14) provided musical accompaniment with the piano and Naya Hutchinson ('17) danced to the emotions of the song.
"The jazz and dance groups really worked well together while performing Stevie Wonder's music with their our own twists." Saxophonist Kendall Buck ('14) said.
"There was a large audience which was nice to have all of those people come," dancer Alexa Bartenfelder ('16) stated "I felt that all the pieces that were performed were fun to watch, and I thought everyone had a good time!"


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Registration Adjustments (Add/Drop/Withdrawal) Policy
By registering for a GSBS course, a student commits to completing all course requirements. A student will not be automatically dropped or withdrawn from a course for not completing course requirements, for not attending classes, or for non-payment. The student is financially and academically responsible for all courses for which they are registered.
However, after the pre-semester course registration period, a student may need to adjust their course registration. Such registration adjustments include adding, dropping, or withdrawing from a course, or complete withdrawal from all courses. The policies and procedures for each of these options are described below.
A student is strongly advised to speak with the Program Director and the Financial Aid office before deciding to add, drop, or withdraw to determine how the change would affect the student's academic status and financial liability.
For current Drop/Add and Withdrawal deadlines, see the GSBS Academic Calendar. These are the only deadlines used by the GSBS office for processing registration adjustments. Any description of timelines below are for explanation purposes only, please refer to the academic calendar if you are unsure.
Adding or Dropping a course means the course will be added to or removed from the student's transcript permanently. The course must be added or dropped by the published deadline on the GSBS academic calendar, typically the first 10 days of the semester, by the processes indicated below. If a course is dropped by this deadline, the tuition and fees associated with the course are cancelled. If a course is added, tuition and fees associated with that course are added to the student's account, and would need to be paid by the appropriate deadlines.Early Add/Drop period:
From the time Registration opens, up to and including 5 days after the start of the semester, students may add or drop a course through Rowan Self-Service (www.rowan.edu/selfservice).
Late Add/Drop period:
Adds or Drops cannot be performed online in Rowan Self-Service after 5 days from the start of the semester. To add or drop a course between 5 and 10 days after the start of the semester, the student must complete the Registration Adjustments form and submit to the GSBS office. Adding a course after 2 class sessions have met requires approval of the Course Director. No add or drop requests will be made after 10 days from the start of the semester; after 10 days, a student choosing to leave a course must withdraw from it (see below).
A course cannot dropped after 10 days into the semester. To leave a course after that deadline, the student must withdraw by completing a Registration Adjustments form. A student cannot withdraw from a course after 3/4 of the semester has passed (see the GSBS Academic Calendar for published deadline). After a withdrawal, the course remains on the student's transcript with a "W" grade, which does not impact the GPA. The student is still responsible for all associated tuition and fees for the course they withdraw from, and withdrawing may impact the student's financial aid. Withdrawals count toward the number of times a course may be repeated (retaken). Credits from withdrawn courses count in the student's Attempted hours for the term, but not the Earned hours, meaning that the credits do not apply toward program completion, but they do count for Full-Time enrollment status for the current term.
Complete withdrawal and Leave-of-Absence
If a student needs to leave the program entirely during the semester, they must withdraw from all courses using the Registration Adjustments form. If they intend to return, they may apply for a Leave-of-Absence. The policies described above for single-course withdrawals apply to complete withdrawals as well.


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Add To Favorites
Looking for a fun-to-make gift for a toddler or preschooler? Kids love to sing, do fingerplays, and count with colorful Puppet Gloves.
Young children love to count, sing action songs, and do fingerplays---all on their fingers. Here's a great gift to make for a toddler or preschooler you know.
What are the child's favorite fingerplays or songs? Lots of kids like "Five Little Pumpkins" and "The Wheels on the Bus." Do you remember the finger play? Can you sing the song? What kind of puppet pictures could you use to remind your friend, brother, or sister about the words?
Ask an adult to help you find a pair of cotton or 50/50 cotton/polyester gloves.
Using Crayola® Fabric Markers, draw the characters of the finger play or song on the fingers, back, and palm of the glove. Crayola® Fabric Markers stain clothing and surfaces, CLOSE ADULT SUPERVISION IS REQUIRED. With only one pair of gloves, you could de
These puppets are likely to be so popular they'll be worn again and again. They might even get soiled. If you think these gloves will be laundered often, ask an adult to heat set the colors. Dry the glove(s) in the clothes dryer on the highest setting for 30 minutes.
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Ready to dress up like a ranch hand? Make your own cowpoke "leather" vest with "silver" rosettes and spin a yarn or two.
Keep cool while you experiment with watercolors! Hang your wet and wonderful windsock indoors to blow in a breeze.
Celebrate one of childhood's most-anticipated milestones! Kids' smiles brighten when they make this charming keepsake bo


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Field Zipper is available to businesses, corporate organisations and entities and is intended to be used by authorized users of such businesses in the course of legitimate activities.
Unauthorized or improper use could be a violation of law and may carry civil and criminal penalties. In case of unauthorised or improper use the service will be terminated immediately.
If you are not the intended user, do not use this service. By subscribing to and/or using this service you agree, represent and warrant that:
1ST 4 Connect does not guarantee the accuracy of information transmitted, disclosed, displayed or otherwise conveyed or used.
Service could be interrupted or disrupted due to atmospheric conditions, inaccurate ephemeris data and other factors associated with use of satellites and satellite data.
Always use caution when displaying and disseminating personally identifiable information about yourself or your location to third parties.
1ST 4 Connect takes / accepts no responsibility of any loss or damages due to the use of our services in any way or means, either at the corporate level or device or individual level.
Do not attempt to enter or change information while driving.
In case of no subscription or overdue invoice on your account, access to the Field Zipper web portal will be terminated immediately.
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It is easy to make order form Raramart. First, you need an email to register an account with Raramart. After you log in with your email and password you may proceed to explore the site for your best choice.
Yes, you can, we try our best to deliver your order on time and you don't have to pay for the request. Our standard delivery time is 24-hour around Kathmandu.
After you place an order you will receive a confirmation email registered in our system. At the same time, you will receive the verification call from our customer support representative.
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You can pay cash on delivery. We will be accepting online payment via debit/credit cards very soon. We do not charge any free on delivery.
You can cancel the order by calling the number: 01 -4621535 in working hours (9 am to 5 pm). If the delivery is already on the way or it is being delivered then we request you to check return conditions and policy prior cancellation.
You might not have to pay if your order within ring road of Kathmandu Valley. We request to check Shipping and Delivery outside Kathmandu Valley.
Delivery time depends on the size of the order, delivery location. For more details please check Shipping and Delivery.
Yes, you can track your order. You will be provided a tracking number in your email after the order is confirmed.
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PEP for an unvaccinated patient consists of administration of RIG (20 code promo pixum octobre 2017 IU/kg for human RIG and 40 IU/kg for equine RIG) and a series of 4 injections of rabies vaccine over 14 days, or 5 doses over a 1-month period in immunosuppressed patients (.
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The likelihood of these reactions may be less with pcec.If the volume is inadequate to inject all the wounds, the RIG may be diluted with normal saline to ensure sufficient volume to inject in all of the wounds.In the.S., there is one reported case of a patient surviving rabies without vaccination (Jeanna Giese which led to the development of the so-called Milwaukee treatment protocol.Thus bites on the face and neck are particularly significant and will, in general, be associated with a short incubation period.
Read more code reduction pneu michelin about vaccinations for international travel ».
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However, such products are not regulated by the Food and Drug Administration, and their use cannot be recommended unequivocally.By escaping into the saliva the virus is transmissible to another host through inoculation.For unvaccinated patients, wounds that might require suturing should have the suturing delayed for a few days.Wound Management, any animal bite or scratch should be thoroughly cleaned with copious amounts of soap and water, povidone iodine, or other substances with virucidal activity.Postexposure Prophylaxis, iN travelers WHO received preexposure vaccination.Post-exposure treatment to prevent the establishment of rabies infection involves first-aid treatment of the wound followed by administration of rabies vaccine and antirabies immunoglobulin in the case of class 3 exposure.
Almost all are themselves killed by the disease and so following a bite if the animal survives a period of 10 days it may be taken that it was not rabid at the time of the bite.


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"Ever jet ski while armed to the teeth? Now's your chance to try, but keep an eye out for Jinx. She wants her hairdo back and she has a license to kill."
— Survival Guide
Jet Skis are among the fastest and most reliable vehicles in Far Cry 3 and Far Cry 4, and can be found nearly where ever water is present.
It has a low armour rating, but it can be improved with the Evasive Driving skill, since the skill makes all vehicles take 50% less damage.
It can be found in several colours including blue, green, black/yellow, red, and orange.
The Jet Ski is the fastest and smallest water vehicle in the game. Due to its size, it is easy to maneuver, but it can only seat one person.
- Armor: Weak
- Speed: Excellent
- Acceleration: Very Fast
- If driven onto the shore, it can be pushed back into the water.
- Like other vehicles, the Jet Ski can be repaired using the Repair Tool.
- Due to the vehicles weak armor, knifing it a few times can cause it to smoke and explode.


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Welcome to the Iodine & Iodide Reef Supplements superstore! Invertebrates, reef coral and macro-algae require iodide - a beneficial elemental nutrient - in order to facilitate healthy growth. Additionally, iodide plays an important role in the thyroid, metabolic and nerve functions of your reef fish! At petmountain.com, we have a full selection of supplemental iodide solutions to aid you in maintaining a healthy and successful reef aquarium. We're here to help you restore your iodide levels to those found in natural sea water, making the process as easy as possible!
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Nothing expresses displeasure quite like a ban or boycott. From booted Harvard clubs to outrageous moves against an Iranian parliamentarian, this week was all about protest by prevention. Let's take a look back:
Female students at Harvard have mounted a protest against the school's plan to prohibit members of all single-sex clubs from holding leadership positions on campus — a move that will affect some 30 percent of the university's students. The prohibition was sparked by concerns over Harvard's all-male "final clubs," historic societies that have long been linked to privilege and, according to a recent report, sexual assault. But the rule will also apply to five female final clubs, as well as nine sororities and fraternities. So yes, the university is trying to dismantle a culture of misogyny by imposing sanctions that will debilitate women's spaces on campus. And no, we don't get it either.
An Iranian woman who was elected to the country's Parliament is being blocked from assuming office on the grounds that she has "betrayed the nation"—hardliner code for "opting not to wear a hijab in public." Minoo Khaleghi was brought under scrutiny by a state committee, which said it had unearthed photographs that show her touring Europe and China without her hijab. Khaleghi fired back at her opponents, accusing them of trying to suppress a woman's political voice, and announced that she is suing them. In a statement to the official government newspaper of Iran, Khaleghi wrote that those who published the images were driven by "political greed," and that she is "a Muslim woman, adhering to the principles of Islam."
Eighteen-year-old Marisa Dick will represent Trinidad and Tobago at the Olympics this summer, but it seems her fellow Trinidadians are hoping to get her kicked out of the games. Many seem to believe that Dick, who was born in Canada and is mixed-race, colluded with the country's gymnastics federation to oust her Trinidad-born rival, Thema Williams. Though Williams beat Dick at a qualifying event in Scotland, she was pulled out of the running under opaque circumstances. Allegations of favoritism spread when the federation scrutinized Williams for topless selfies that leaked online, but dropped her case after similarly compromising photos of Dick were surfaced. Geez, this is like House of Cards on a high beam.
An opinion piece by Egyptian-American journalist Mona Eltahawy, "Sex Talk for Muslim Women," was subjected to a rather conspicuous ban in Pakistan: The article was slated to run in The Express Tribune, but was replaced by a blank space. Eltahawy had written about her decision to engage in pre-marital sex, and a source at The Express Tribune claimed that the paper "can't afford to publish such controversial articles about Islam." It is telling, of course, that the publication was so wigged out by mention of female sexuality that it opted instead for an empty void — the nightmare of every editor.


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While there haven't been reports about a hack of the straight-themed sister app, Blendr, security experts speculate that it suffers from a similar vulnerability. While this isn't the case for every online dating site, Ok Cupid profiles are public by default and indexed by Google.For right now, we have to agree with Sophos security: if you've got a Grindr or Blendr account, you should close it at least until the security vulnerability is addressed; then keep an eye on the Grindr blog for news of a security update. It's a simple privacy setting, but it can trip up even advanced users, as Wikileaks' Editor-in-Chief Julian Assange learned last year when his publicly-accessible Ok Cupid profile was discovered.To maintain the highest levels of privacy, consider taking steps to obfuscate your IP address, such as using a VPN. Gaping security holes riddle popular mobile dating sites-still.
Here are six sobering facts about online dating services and a few suggestions for routing around the privacy pitfalls. Your dating profileincluding your photos—can hang around long after you've moved on.Whether you signed up on a lark or maintained an active profile for several years, your online dating profile can be lurking around long after you've cancelled the account.It's good to familiarize yourself with the other available privacy settings regardless of which site you are using. Users hoping to create a barrier between their real identities and their online dating profiles might use strategies such as pseudonyms and misleading information in a profile to obfuscate their identity.However, just changing your name and a few facts about your life may not be enough.At least one study suggests that it's possible that even photos you have never uploaded before could be used to figure out your identity.
So think hard about how you'd feel if a potential employer or acquaintance found personal data about you on a dating site.The most pressing concern is that information about you may be exposed to future legal requests that might involve a criminal investigation, a divorce case, or even a legal tussle with an insurance company.Photos in particular can linger long after you've deleted them or closed your account due to many large websites hosting user-uploaded photos with Content Delivery Networks.If you use a photo on your dating site that can be associated with one of your other online accounts—for example, if it had previously been shared on your Facebook profile or Linked In profile – then your real identity could be easily discovered.Face it (no pun intended): there are a number of ways your online dating profile can be connected to your real identity, especially if you have a robust online life. Before uploading a photo, consider whether you've used it in other contexts.Information such as age, drug use, drinking frequency, ethnicity, gender, income, relationship status, religion and more was leaked to online advertiser Lotame.


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TA10 9ND Postcode
Geoinformation, maps, downloads and statistics for UK Postcodes
Map of TA10 9ND
This map shows the location of TA10 9ND
Information about TA10 9ND
Estimated Address : Pares Cottage, Langport Rd, Long Sutton, Langport TA10 9ND, UK
Country : England
Date Introduced : January 1980
Estimated Elevation : 18.4 m
Latitude, Longitude : 51.032710843799, -2.7658872574848 Copy To Clipboard
Population : 48 (2011 Census)
Number of Occupied Households : 21 (2011 Census)
Easting : 346391
Northing : 0126207
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TA10 9ND postcode breakdown
TA10 9ND is in the postcode sector TA10 9
TA10 9ND is in the postcode district TA10
TA10 9ND is in the postcode area TA
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These people are a ripoff. Worked for them for 6 months but they kept changing the rules without notice, and then withheld payment after they got the work I sent in. Now they are docking me money I earned when I quit due to non-payment of my invoice.
They claim to be "Christians", but they are the lowest of the low as far as I am concerned.
Thank You for reading of this Complaint / Review. Complaint author: James
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State: Virginia
City: Fredericksburg
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The Budweiser Clydesdales are a group of Clydesdale horses used for promotions and commercials. to vote on Facebook whether to include the horses in an ad. This year's Budweiser Super Bowl ad isn't funny or sexy, but you just might shed a tear. for Budweiser is to have 10 future show horses born each year, according to ABC, and only stallions are.
Budweiser Christmas Advert 1987. Retro Budweiser Christmas Commercial with the Clydesdales. Unloading the Budweiser horses one by one from the trailer Couldn't resist pinning since they stayed at my barn! If you ever get a chance, sneak a peek inside. Fan support page for the Budweiser Clydesdales.
Horses and water do mix! Merry Christmas and Happy New Year from the Express Clydesdales. BUDWEISER'S CUTEST. Find budweiser clydesdale from a vast selection of Advertisement Collectibles. Get great deals on eBay! Budweiser gives Clydesdales holiday pink slip. Brewer explores possibility of using horses as part of its global push to build sales. Retro Budweiser Christmas Commercial. Budweiser's iconic Clydesdales are being out to pasture –- temporarily to be replaced by twentysomething hipsters.
The country's No. 3 beer brand says the horses will not be trotted out to. Budweiser Christmas Advert 1987. The Clydesdale horses, an image of Christmas from the golden age of television advertising.
Many of you will remember this nostalgic tune. Sep 11, 2015. One of those tributes was an emotional ad featuring the Budweiser Clydesdales. In the ad, the horses honor the memory of the fallen with an. One of those tributes was an emotional ad featuring the Budweiser Clydesdales. In the ad, the horses honor the memory of the fallen with an unforgettable, breathtaking bow. SpectraVET Classic Performance of the Week: Budweiser Clydesdale Christmas commercials December 11, 2013 Leslie Wylie Uncategorized# SPECTRAVET 3 Comments Take a trip down memory lane with these classic holiday campaigns.
Retro Budweiser Christmas Commercial with the Clydesdales. Skip navigation. 2013 Rescue 001 Illinois Horse Rescue of Will County. Budweiser Commercial 1979- Here Comes The King. The Budweiser Clydesdales are a group of Clydesdale horses used for promotions and commercials by the Anheuser-Busch Brewing Company. There are several" hitches" or teams of horses. Meet Robin Wiltshire, trainer of the Budweiser Clydesdales.
on the Budweiser Christmas Commercial "Mistletoe. ". about using one of his horses that was. Yesterday, it was a classic Coke Christmas commercial.
Today, it's the old '80s Budweiser Clydesdales commercial the one where they throw some sleighbells on the beer-schlepping beasts and trot them out through the snow. The Budweiser Clydesdales made their first-ever appearance on April 7, 1933.
A gift from August A. Busch, Jr. and Adolphus Busch to their father in celebration of the repeal of Prohibition, the presentation of the original two six-horse hitches of champion Clydesdales moved father, sons and drivers to tears. The World Famous Budweiser Clydesdales 8-Horse Hitch.
1979 Budweiser Beer Clydesdales Pulling Wagon Out Of a Mug Original Magazine Ad. by Beer. Christmas. Avg. The cute puppy and his majestic Clydesdale friend are back for Super Bowl XLIX, starring in a sequel to the Budweiser commercial that was last year's Ad Meter winner for best Super Sunday.
Q: What is the truth regarding the rumor that Budweiser has stopped producing Christmas commercials using the Clydesdale horses? They've always been among the best ads of the holiday season.
Budweiser clydesdales Super Bowl commercial 2016: Watch the 'Not Backing Down' ad with the clydesdale horses taking on the craft beer industry during the superbowl. Dec 10, 2009 · Budweiser Christmas Advert 1987 irishradio.
Loading. Unsubscribe from irishradio?. THREE FRIESIAN HORSES MEET FOR THE FIRST TIME - Duration: 5: 29. Tara 201, 850 views. The Clydesdales appeared during the 1991, '92 and '95 Super Bowls, but it was the 1996 ad that pictured two teams of horses playing football in a snow-covered mountain meadow that set a new standard. BUDWEISER® REWARDS NO PURCHASE NECESSARY. Open to US residents (except CA& TX) 21+. Begins 1/15/18 and ends 12/31/19.
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