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Meetings are held from 7 to 9 pm on the third friday of *most* months, at:
Tukwila Community Center, 12424 42nd Ave S, Seattle, WA 98168 (See map below for directions). Free parking is available on location.
*no meetings in August or December 2018.
2018 Meeting schedule (subject to change):
- August – No Meeting – GO CAVING!
September 21st Meeting Room B
October 19th Meeting Room B
November 16th Meeting Room B
- December "Meeting" is the Annual Holiday Party (TBD)
- Go to our Facebook Page at https://facebook.com/cascadegrotto to see upcoming events!
(You do not have to be a Facebook user to access this public page)
Click map below for directions:


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Here Are 3 Bad Reasons We're Still in Afghanistan
There is no military solution to be had. It's time to simply come home.
There is no military solution to be had. It's time to simply come home.
The libertarian-leaning senator also discusses his long, uphill fight to get U.S. troops out of Afghanistan.
Also: Listen to Daniel Drezner talk World War III, and Nomiki Konst, Ben Dreyfuss, and Harry Enten discuss Joe Biden.
Does the Trump administration think it can wage war in Iran without congressional approval? Mike Pompeo won't say.
Both the libertarian-leaning Republican and the democratic socialist want Trump to withdraw U.S. troops from Syria.
USA Today investigation finds that over 1 million men have faced the consequences of not applying to Jimmy Carter's sham draft.
The feds have allegedly abandoned the program. These four want to make sure it stays dead.
Politicizing transparency is not a way to help Americans understand Russia investigation.
Plus: a Rand Paul add-on makes sure measure doesn't inadvertently authorize new wars, Dick's stores are dropping guns, campus art controversy, and good 8A news
Paul says benefits outweigh risks, but he unfortunately didn't leave it at that.
The AFGHAN Service Act would bring U.S. troops home from Afghanistan and repeal the legal justification for much of the war on terror.
We live in desperate times when the brake on both Democratic socialism and Republican executive-branch abuse is a 78-year-old San Francisco Democrat.
The Kentucky senator's opposition appears to be the critical 51st vote in opposition to the president's executive power grab.
There is no good justification for what the president is doing. Republicans and conservatives need to call him out on it.
Paul cited Barr's past support for warrantless surveillance. He's right to be worried.
The Senate is set to pass a new Middle East policy bill with overwhelming support.
When it comes to foreign policy and criminal justice reform, Paul claims that "it's not so much me pushing [Trump] in one direction as that we see eye-to-eye."
Such fear is a sign of an exhausted establishment that can't justify decades of expensive failure.
Also: Alexandria Ocasio-Cortez owns the cons while spouting policy B.S.
Senate Republicans are torn between their hatred of voting on bills, their fear of poking the bear, and their love of confirming judges.
Plus: U.S. support for gay speakers rose as support for racist speakers diminished.
"It could very well be that the Crown Prince had knowledge of this tragic event-maybe he did and maybe he didn't!" Trump said earlier.
The new official story is "not even close to credible," says Paul, who is calling for an end to arms sales and military cooperation with the Saudis.
Libertarian haul is still dwarfed by the Democrat's, though a Rand Paul-friendly PAC is kicking in $2 million.
Paul has long opposed U.S. arms sales to Saudi Arabia.
Technically he's been yelling it at all of us for years now.
Rand Paul betrays his civil libertarian principles when he calls for using junk science to ferret out disloyalty.
The "libertarianish" Republican becomes first major GOP figure to bypass his own party and back the Libertarian challenger to New Mexico's Democratic incumbent.
The Kentucky Republican is glad Trump stripped ex-CIA Director John Brennan of his security clearance. But Trump shouldn't stop there, Paul says.
"Diplomatic isolationists" who want to quash any dialog with Russia for partisan reasons are missing out on chances for progress on nuclear weapons and terrorism, the Senator believes.
"After meeting Judge Kavanaugh and reviewing his record, I have decided to support his nomination."
The Republican senator questions the record of the SCOTUS nominee.
"I didn't come to Washington to make friends."
This will have potentially serious consequences for those investigating election meddling.
Paul defends Trump's conversation with Russian leader Vladimir Putin in the name of diplomacy.
Short answer: no
The Kentucky Republican is worried about Kavanaugh's record on the Fourth Amendment.
If there wasn't enough reason to stop selling arms to the Saudis, a new report found that they were responsible for most of the child casualties in Yemen.
Rand Paul thanks U.S. Capitol Police for arresting a man who allegedly made disturbing threats against the senator and his family.
The Kentucky Republican was asked if Trump should nominate a justice who thinks "an unborn child with a beating heart is a person."
In a civil suit, Paul's attorney claims the senator has been the victim of "physical pain and mental suffering."
The Congressional Budget Office believes the plans can lead to 400,000 currently uninsured getting medical coverage.
June 12 was not a good day for free-market constitutionalism in the modern GOP.
Some pundits blamed the victim, but the attack that broke six of Paul's ribs was motivated by aesthetic rage, not some actual fault of Paul's.
Such binary thinking has gotten the United States into trouble in the past. It should be rejected now.
The proposed new Corker-Kaine AUMF would give even more power to the president to wage war against whoever he wants with Congress essentially powerless to curb him.

subset: commoncrawl


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Libraries Rock--Let's Rock 'n' Roll & Read!
Monday, June 253:00—4:00 PMLecture HallDover Public Library73 Locust St., Dover, NH, 03820
A sing-along, read-aloud library show--with original songs & stories for the whole family! For summer reading 2018, Steve & Marty perform "Libraries Rock--Let's Rock 'n' Roll & Read!" and other tunes on a variety of musical instruments--including guitar, harmonica, congas, spoons & more. Marty reads several of his kid-pleasing books, such as Summer Stinks & Almost Everybody Farts--with projected illustrations. Together, this award-winning children's musician and best-selling author/illustrator keep everyone singing, reading & laughing along--with plenty of humor and audience participation.
No Registration Required


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The holidays are finally here which means so many outfits to be planned.
My family has a big celebration on Christmas Eve so that's when I get super dressed up. I wanted to share with you all some of the outfit ideas that I have. I hope these give you some inspiration!
Leather Skirt and Sweater
This is one of my favorite looks for really any day. You can never go wrong with a leather skirt and obviously, you want to keep warm so a sweater is perfect! It's super easy to dress this up with a pair of heels or heeled boots. Both the sweater I'm wearing and the skirt is from Zara and the booties are Steve Madden!
Velvet Dress
Velvet Dress
Honestly, who doesn't love a good velvet piece? This dress is from Zara, again… and my boots are Steve Madden! Oops… Anyways, I paired this dress with some black tights to pull the boots and dress together.
Clearly, I love Zara because this piece is from there too! A jumpsuit is great for any occasion. You can dress it up or dress it down! I used my black booties with this as well to give it a little bit of a fancier look. I also love the color, super festive!
Courtesy Kale
Courtesy Kale


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More than half the inhabitants of our planet each day eat rice. After all, when properly prepared, the product does not get bored, on the contrary, can serve as an excellent side dish to many dishes. And, of course, no way not to mention the benefits of rice to the human body. What is it unique? First of all, rice blends well with both meat and fish as well as vegetables and fruits. Moreover, it is a source of energy because it contains many of the desired trace elements for human health: carbohydrates, vitamins B, various acids, potassium, calcium, magnesium, and zinc.
For people suffering from diseases of the gastrointestinal tract, doctors even recommend to use rice for food, because it creates in the stomach a special protective film. The same researchers proved use of rice in the prevention of cancers, in treating people with intolerance to gluten and vegetable protein, which is not contained in the rice. All these advantages will surely make this product are always relevant. But the most important advantage of rice is that it greatly helps to lose weight and cleanse the body, with little or no harm to health. Rice diet is the first place in popularity, and today we will talk specifically about it. But first, you need to focus on the rice and understand what is best suited to become the most effective diet.
It all depends on the processing of rice. For example, white polished rice is not so useful, than the wild or untreated, even though it is most commonly used in cooking. Why is that? Before you get to the shops, rice is cleaned and processed, it is to ensure that the finished product is stored for longer. And useful properties "leave" from it in the process of purification. Therefore, rice diet will be more effective and useful if used in her rice brown, brown. You can buy it in any supermarket. Of course, it is an order of magnitude higher than white rice. But your health is priceless, right?
So, we come directly to the description of the diet. Duration of your "hunger strike" will be only 7 days, for the sake of a beautiful figure can be patient for a week, the more that is not such a strict diet and. We begin, as usual, from Monday ...
Here's a not particularly strict diet. Of course, it is a little monotonous, but the effect is excellent. In just 7 days you lose 5-6 kilos, but it's not so bad, you will agree! The peculiarity of the rice that it brings a feeling of satiety and allows for a long time not to feel hungry. Besides rice diet is good also by reducing the need for sugar and fat, while retaining all necessary energy to the body.
The first diet lasts three days, during which you have to eat only boiled rice. Every day - one glass of this useful cereal without any seasoning. A portion is divided into several equal parts, washed down with juice - apple or orange. The diet is very strict, so it can not hold more than three days. You can repeat not earlier than in a month. This rice diet allows you to reset approximately kilogram per day. Good to sit on such fasting on the eve of the holiday, the New Year, for example, to your favorite dress turned out just in time.
The second option, which can offer a cleansing diet rice is not as strict, it is designed for seven days. One day diet requires a pound of boiled rice, which you can add lean meats, fish, vegetables and fruits. The main thing, the percentage of these products should not be more than 200 grams per day. You can drink mineral water, natural juices self cooking, green tea without sugar. This rice diet involves repetition of fourteen days, if necessary.
As mentioned above, the rice diet gets rid of the extra kilos in just a few days, and it takes place without harm to health, on the contrary, the body is cleansed of toxins unnecessary to him, and you will feel more alert and healthy. To diet results please you as much as possible, within the first two to three weeks after the application is necessary to limit itself in the use of meat, fat and dairy products.
Of course, in this article are not all variants of diet on rice, you can choose the diet that suits you best. By the way, before you start a diet consult a dietitian, he certainly will tell you how to proceed to get a stunning effect!
We recommend that read: Rice diet for weight loss
Chocolate - is the subject of disputes about the dangers and benefits that made him a legendary product. Do you know where the story originates chocolate? The ancient Maya paid attention to the little oblong fruit of an exotic tree. Bitter drink made from this fruit was expensive, it could afford to let only the most notable members of the tribe - leaders, priests, leaders. They called this drink "chokolatl" - a bitter drink, and it is not at all familiar to us cocoa, but the Indians simply adore.
What is chocolate fasting day no one has no idea, but fans have a drink was enough. The Aztecs also considered it a magical and were firmly convinced that the fruits have been sent from heaven. In addition, the cocoa beans were real money: just 10 grains was possible to buy a large rabbit, and 100 - healthy and strong slave.
In Europe, beverage Indians not received due recognition - he was the taste bitter, and society ladies were afraid to drink it because of the belief that they subsequently give birth to a black baby. But one French doctor guessed add bitter cocoa sugar, and then there was the most favorite product for children and adults - chocolate. Many physicians and researchers all over the world debated the benefits or harm of chocolate. So the question remains open, but the fact that chocolate is a product of the paradox - it is an indisputable fact. Judge for yourself:
And chocolate is credited with aphrodisiac properties - by the way, it really is not. He always carried with him, even Giovanni Casanova - the world's most famous lover.
Previously, chocolate was sold only in pharmacies - it contains a lot of minerals (potassium, iron, magnesium) and B vitamins and PP. If you eat chocolate in moderation, it improves memory, decreases the formation of cholesterol, increasing attention. In addition, chocolate relieves women in the days of PMS increases sexuality. Dessert of cocoa beans, even helps with stomach cancer - it's the latest research.
Chocolate is a smart tool for depression - Eat tile "bitter sweets" and you will feel like you have improved mood - this is due to endorphins - the hormone of happiness. In Switzerland all spas have long used chocolate wrap - skin becomes velvety just like a baby. Miracle? Yes, but it is available to everyone!
Yes, do not be surprised! It is happiness for sweet lovers! Discharge day chocolate - it's nice, tasty and effective. Just need to know what features bring with them these days. Let's look at them in more detail.
Chocolate fasting day may have a negative effect on the liver - before consult your doctor in order to rule out any problems. Days on chocolate, there are two versions. In the first - it is necessary for the day is not eat more than two chocolate bars, 40 grams each. You can drink coffee with milk and sugar.
The second option fasting days are used 10 grams of chocolate before lunch and before dinner, for about 10-15 minutes before eating. To those days were productive, buy only dark chocolate, cocoa content it should be at least 80%. But milk and white chocolate hide away - it contains a lot of sugar.
It should be noted that the mono diet is quite heavy for the body. Therefore, for your own peace of mind, it is necessary to make a medical examination - may be any restrictions. For example, in diseases of the cardiovascular system chocolate is unlikely to be appropriate. But in general - it's so cool when you eat a sweet with the idea of losing weight!
During the three days of unloading on chocolate can be reset from one to one and a half kilograms of excess weight. Such a good day to spend before the holiday, a celebration - will look simply amazing! But the number of fasting days may not be exceeded - not more than three in a row. And repeat it will be possible only after a two-week break.
If the unloading of the body on one chocolate is not desirable, then replace the "sweet day" on a more gentle way to lose weight, for example, try the macaroni-chocolate diet. It consists in mixing the product and have a meal. In such a diet composed of the following products:
In those days you do not have to eat just one chocolate. The diet allows to mix all of the above products as well as snacking between meals. The peculiarity of it is in the "piecewise" diet. You can eat often, but little by little, it is possible to prepare these products from any dish which you like best. So you really will not feel hunger and chocolate helps the body make up for the missing power these days.
As you can see, chocolate to arrange fasting days is quite possible, even necessary. It's so nice - lose weight with pleasure! And in order to ascertain the veracity of all this, just try it for 20 minutes before a meal to eat at least 20 grams of sweets, and you'll notice how much smaller portion eat. The constant use of dark chocolate helps to reduce daily calorie intake by 15%. Just be aware of all the measure - in any case it is impossible to eat only chocolate - would be counterproductive, and can fundamentally impair health.
We recommend that read: Fasting days: the benefits and harms


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text: 2 years in the making… Architect + Developer Jonathan Segal's new 52 unit multi-family project the Polk. This beautiful concrete and glass cube has canyons "carved" out to allow natural light to reach all of the units. We have been making mini-documentaries for Jonathan for 10 years now, and with all his projects we film them from design to completion. We started in fall 2016 with a blank site that was being graded and filmed at 3 month intervals to capture the concrete pours, interior build out and the placement of a 100K metal beam the completed the cube form. In the end it was a lucky rainy night that gave us the perfect atmosphere to frame this modern concrete form. At the end of the project we do the interview which gives us the storyline that we align images and music to. After we laid out all of the soundbytes the final piece to film was his new Rolls Royce that inspired the front elevation. After 2 years and hours of raw footage we had a film that not only explained the design, but also expressed the emotional gravity of this piece of Architecture.


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|Visitor : Game Map| The Cast
|Iron Kingdoms RPG - The Grim Work Society
|You're a member of a not-so illustrious company of mercenaries called The Grim Work Society. Founded several years ago in the Ordic city of Five Fingers, the company began as a gang of thugs, murderers and thieves. In an effort to clean up the company's reputation, Feng Herde, the company's late leader, relocated the group to Tarna within the Wythmoor grav. After more than a decade, the Society has earned itself a bit of renown within the city and indeed, the whole of the grav.
In recent years, Herde's decision has proven to be fortuitous - war has come to the Thornwood. Cygnar and Khador battle for control of the impenetrable forest, all the while being harried and harassed by the Thornwood's more "savage" residents.
Now, the Grimworkers (as members of the company are known), have been contracted to serve as armed peacekeepers and watchmen in Drochmor, a small town situated on the western border of the mighty Thornwood and the nation of Ord. The annual Festival of Fires has drawn two members of Ordic high society, leaving the grav's and city's leadership short on watchmen to keep the peace.
Whatever your past, and whatever your motivations, you're in Drochmor now - a Grimworker with a reputation for taking on the worst jobs...but this should't be one of 'em...


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Compare Courses
INTS 2105. Introduction to International Studies and Cross-Cultural Learning (3-0-3) Introduction to International Studies is an interdisciplinary course which creates a conceptual framework, knowledge base and skill set for students in various disciplines seeking to understand other cultures and countries, and globalization. Students will learn about the role of culture in communication and interpersonal relationships and the process of and challenges to moving between cultures. In addition the course will explore the origins and complex nature of globalization in today's world as it integrates and repels cultures and countries across the world. This course must be completed before the student has completed 12 credit hours in the International Studies Certificate.
ITDS 2726. Introduction to Cultural Diversity (1-0-1) This course is designed to familiarize students with the cultural differences of the major racial/ethnic minority groups within the United States. Myths, stereotypes, and issues concerning minority groups will also be explored. Based upon individual experiences, guest speakers, presentations, self-exploration, and lectures, students will attain knowledge that will help them better understand and relate to these groups. (Course fee required.)
ITDS 2727. Introduction to Interpersonal Skills (1-0-1) This course is designed to introduce students to basic skills needed in the helping profession. A survey of the helping discipline, including job opportunities and work settings, will be covered. Social skill training techniques in the helping field will be demonstrated and practiced across a number of settings. Interpersonal relationship concepts, evaluative and developmental issues, and conflict resolution are components in this course. This course will review requirements and competencies for further study. (Course fee required.)
ITDS 2735. Life and Career Planning (1-0-1) This course is designed to help students consider those career choices and related factors contributing to satisfaction and happiness in life. The process of goal setting and self-management by objectives will be studied in order for the student to plan systematically for a career. (Course fee required.)
ITDS 2746. Business and Society (1-0-1) An introduction to the roles of business in historical and contemporary society, the relationship between business and governmental and not-for-profit institutions, and ways in which business interacts with virtually all professions, occupations and careers. Students will investigate moral and ethical issues relating to business and societal goals, and ways by which they might be resolved. (Course fee required.)


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Winter 2010
A Prairie Masterpiece -
the Fromme-Birney Round Barn
By Mary Hooper
It cost $8,000 to build, almost $100,000 to restore and is priceless.
It is the Fromme-Birney Round Barn in Kiowa County south of Mullinville, a creation of William D. "Pat" Campbell IV, a cabinet-maker and carpenter, many of whose buildings still dot the county.
If Campbell left a masterpiece, it has to be the Fromme-Birney Round Barn.
"Round" is something of a misnomer, for the barn is polygonal, with 16 sides. But why quibble? From its completion in 1912, the barn was seen as something special. It won an honorable mention in a barn photo contest and was pictured in the 1917-18 report of the Kansas Board of Agriculture.
There are actual round barns, according to Bob Neier, county extension agent and horticulturist in Sedgwick County. But anything eight-sided or more is called a round barn. The first 16-sided barn in the U.S. was built by George Washington at Mount Vernon and was modeled on English barns of the time. Washington's barn, like much of Mount Vernon, was neglected and became dilapidated, surviving until the 1870s. During an extensive program of renovation and restoration at Mount Vernon in the '90s, the barn was rebuilt to specifications set down by Washington himself and is drawing appreciative visitors.
Our first president, who embraced progressive farming methods, probably would have admired Campbell's barn, which is larger and more stylish, if such a word can be applied to barns, than Mount Vernon's. Washington's barn was 50 feet in diameter, Campbell's 70. The Mount Vernon barn has a plain single-pitch conical roof, while Campbell's roof is double-pitched and topped with a 16-sided cupola and an ornate, seven-foot weathervane. The barn is 50 feet high.
On the ground floor, a 16-sided granary, measuring 16 feet across, stands smack in the center. Encircling the granary is a track for horses, and beyond that are 14 horse stalls.
To appreciate the awesome domed ceiling with its intricate network of sheathing boards, rafters and beams, you climb a staircase to the loft.
"The roof is a work of art. Just try to find a knot or knot hole in any of the main framing. You won't," said Neier, an expert on the Fromme-Birney barn.
The floor of the loft is like a great wooden pie, consisting of 16 wedges of tongue-and-groove boards, aligned exactly to the 16 exterior sides.
Neier's knowledge is born of a love of barns in general, and of a lifelong familiarity with the Fromme-Birney barn. It isn't just any barn to him. It's one he saw every morning as a boy when he got up and looked out his bedroom window.
"It's where I grew up. My grandparents and dad owned grounds north of the barn. Dad farmed the ground across the road from the barn. I grew up always seeing the round barn and in the morning, I'd see the sun coming up around the barn," Neier said.
The barn is named after the Fromme family which built the barn, and the Birney family which later owned and preserved it.
Henry W. Fromme (pronounced Frommy) was an immigrant from Germany who arrived in Kansas with less than $1 in his pockets. He worked hard and prospered, acquired farmland south of Mullinville and eventually needed a barn to shelter his 28 draft horses.
Round barns were considered, back in the heyday of barn-building, more efficient and cheaper to build than rectangular barns.
The state Board of Agriculture, in its 80th biennial report of 1911-12, contained an article entitled "Efficiency of the Round Barn." Circular barns were becoming popular in the early 20th century in the dairy lands of northern Illinois and southern Wisconsin because a central silo made it easier to feed cows, the writer explained.
They became popular elsewhere, however, because they use much less lumber and are more wind-resistant, definite pluses in southwestern Kansas.
"Nowadays when timber is scarce and therefore expensive, the countryman is gradually being forced into accepting the circular barn on account of the fact that it can be built at so pronounced a saving in material," declared the report.
Neier's dad recalled hay being raised up in slings and dumped loose into the loft, from whence it could be raked into feeding troughs below.
But within a few years, the barn became obsolete, at least as a mess hall for Fromme's draft horses. The reason was the tractor. Draft horses, farming's main power source, were being sent out to pasture. From then on, the barn's chief use was to store hay for cattle, Neier said.
Campbell's framing was "uniquely complex," according to Neier. Campbell, as The Hutchinson News reported in 1996, used only a framing square to compute the angles for the 160 two-by-sixes which converge at the cupola and cut each piece with a handsaw.
Almost 2,000 tin hip shingles covered the 16 roof seams. To illustrate how much loving detail Campbell lavished on his barn, each of the original hip shingles, also called ridge caps, was stamped with the image of a sunflower.
The popularity of the round barn waned around 1925, says Neier. One reason was a lack of carpenters competent enough to engineer such structures. Many barns, in fact, were raised by farmers for whom it was easier to build oblong or square barns.
"In many farming communities, the barns were built first, then the house. Have you ever wondered why, when you see an abandoned farmstead, many times the house is gone but the barn is still there? A house is designed efficiently, but a lot of barns were built by farmers and lay people and what they lacked in engineering know-how they compensated for with overbuilding. They used a lot more lumber than was necessary, so the barn lives, while the house is long gone," Neier said.
The Frommes, father Henry and later, son Moritz, owned the round barn until 1954 when another local farmer, J.W. Birney, bought the property at auction. In 1970, his son, Lawrence, of Boca Raton, Fla., inherited the barn and surrounding quarter section. Lawrence, recently wed, took his bride, Phyllis, out to Kansas to see the old home place. Phyllis was instantly smitten with the round barn, but dismayed at its dilapidated condition.
"It's an architectural gem, a part of Americana. It has to be preserved," she reportedly said.
In 1985, Lawrence presented Phyllis with the barn and the acre it occupies as a 15th anniversary gift. She immediately set about to save the barn.
The Birneys' efforts in documenting the barn's construction and design led to its listing on the National Register of Historic Places in 1987. But it was in sorry shape. The roof leaked, much of the siding was rotted, and some of the doors and windows were gone. The majestic weathervane was badly damaged by decades of weather and target shooters taking potshots at it.
In 1993 Mrs. Birney sold the barn to the Kiowa County Historical Society for $1. The society ultimately raised $21,000 to qualify for a grant of $75,000 from the Kansas Historical Society. The ridge caps had to be replaced, so volunteers painted in the sunflower imprints and sold the caps to raise money.
It was a restoration Pat Campbell would have been proud of. The father and son team of Jerry and Jeff Koehn oversaw the restoration effort and reshingled the roof. The same firm that had produced the original ridge caps made new ones, and yes, stamped them with the sunflower design. The group put up new siding and replaced the windows and doors. A replica of the old weathervane was placed atop the cupola, and the barn was given a paint job.
Fern Fromme, member of the restoration committee whose husband had been descended from both Pat Campbell and Henry Fromme, commented that the site didn't look right without a windmill. Originally, two windmills pumped water for cattle. The committee duly found and installed a wooden windmill.
The restoration was completed in the fall of 1995. A few months later, Mrs. Fromme celebrated her 80th birthday with a big party at the barn.
In 2008, the barn was voted one of the eight wonders of Kansas in the annual Kansas Sampler competition. The barn is always open. To find it, drive south on Main Street in Mullinville and continue out of town for three and a half miles, then go west for one and three-quarters miles on a dirt road. Take your camera.


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Carers' Experiences of Dysphagia in People Treated for Head and Neck Cancer: A Qualitative Study
- 1.2k Downloads
- Citations
The implication of dysphagia for people treated nonsurgically for head and neck cancer (HNC) and its detrimental effects on functioning and quality of life has been well documented. To date, however, there has been a paucity of research on the effects of dysphagia following HNC on carers, independent of the consequences of a gastrostomy. The objective of this qualitative study was to report on the experiences of carers of people with dysphagia (non-gastrostomy dependent) following nonsurgical treatment for HNC and to identify the support needs of this group. A purposive, maximum-variation sampling technique was adopted to recruit 12 carers of people treated curatively for HNC since 2007. Each participated in an in-depth interview, detailing their experience of caring for someone with dysphagia and the associated impact on their life. Thematic analysis was adopted to search the transcripts for key phases and themes that emerged from the discussions. Analysis of the transcripts revealed four themes: (1) dysphagia disrupts daily life, (2) carers make adjustments to adapt to their partner's dysphagia, (3) the disconnect between carers' expectations and the reality of dysphagia, and (4) experiences of dysphagia-related services and informal supports. Carers generally felt ill-prepared for their role in dysphagia management. The qualitative methodology successfully described the impact of dysphagia on the everyday lives of carers, particularly in regard to meal preparation, social events, and family lifestyle. Clinicians should provide adequate and timely training and support to carers and view carers as copartners in dysphagia management.
KeywordsDeglutition Deglutition disorders Head and neck cancer Carers Qualitative research
Conflict of interest
The authors have no conflict of interest to disclose.
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25 wards 25 faces Here are Toronto's new city councillors
Yesterday, Toronto City Council passed a motion that allocated $4 million to more than double the number of Toronto Police Service CCTV cameras and implement ShotSpotter technology, an American... The colourful former mayor of Toronto, Rob Ford, is lying in repose at a ceremony at Toronto City Hall. The public is paying tribute to Mr Ford, who died at age 46 of cancer and gained notoriety
The Trumping of Toronto politics how I became the target
23/03/2010 · Wow, I'm impressed! You've now moved from just "talking" about how messed up things are down at City Hall, and you've decided that you're going to look into running for Toronto City Council or Mayor yourself.... How can I apply to become a Board member? City Council makes citizen appointments to agencies, boards and commissions, including Toronto Public Library Board. For details, see Citizen appointments to City of Toronto agencies, boards and commissions on the City of Toronto website. Board Member Biographies Councillor Paul Ainslie. Paul Ainslie Biography. Mr. Cameron Bryant. …
Toronto city councillor Norm Kelly... FellowKids - reddit
We elected Rob Ford on a platform of cleaning up wasteful spending in city hall, and saving the taxpayers millions of dollars. Didn't do a lick of that, got caught smoking crack on video three times , and when he wasn't smocking crack he was just being a general stumbling moron, but people still love him, because he's the only one that even said he was going to clean up city hall.... Councillor, Ward 30, Toronto-Danforth "I'm not sure if this is the right moment to start the de-amalgamation conversation. But for Scarborough to begin it when they're getting their $3-billion, one-stop subway paid for by a levy all taxpayers across the whole city are paying, it's a bit odd to me."
Pick A Progressive Councillor in Ward Toronto Renewal
In a Friday morning news conferience, the Premier called Toronto city hall, 'the most dysfunctional political arena' in Canada. The former city councillor says its after his first-hand experience and speaking with 'thousands' of people across the city that he decided to take it upon himself to shake things up in minicipal politics.... Councillors also sit on boards, committees and commissions, and community councils in the district where they've been elected. Here is a list of Councillors contact information: Councillor Contact List …
How To Become A Toronto City Councillor
How Did Your City Councillor Vote? Toronto Environmental
- Toronto says goodbye to former mayor Rob Ford BBC News
- Toronto city councillor Norm Kelly... FellowKids - reddit
- How to run for Toronto City Council or Mayor of Toronto
- Municipal Election Brampton
How To Become A Toronto City Councillor
Prior to becoming Councillor for Scarborough-Rouge Park, Jennifer managed industrial-academic partnerships and environmental research in the non-profit sector. Jennifer has a long-record of community service.
- TORONTO — A group of Vancouver designers have started a clothing line inspired by City Councillor Norm Kelly and the Toronto Raptors, which sports the tagline "We The Norm."
- In what has become an annual tradition, Councillor Layton once again tried to hold companies accountable for the full cleanup costs of wastewater pollution rather than ask residents and competing businesses to pay the $1.6 million bill. He put forward a motion to fix the formula so that the City would charge industrial wastewater customers the true cost of treatment. This was the closest vote
- The "it's complicated"–style relationship between conservative councillor Gloria Lindsay Luby and Mayor Rob Ford appears to have collapsed, and the Toronto Star has the sordid details. As
- I'd like to see our tax dollars put to good use instead of being wasted. I don't think it's right that if you attend a fundraiser or donate to a Toronto City Councillor candidate that the city of Toronto will reimburse a portion of that donation.
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After showering an estimated $2 billion all over Hollywood for more than a year, Apple finally revealed its slate of original TV shows and movies. Sort of. Last month at its headquarters in Cupertino, California, Apple officially announced Apple TV Plus, a subscription service for its exclusive original shows and films. Apple trotted out some of … [Read more...] about Everything we know about Apple TV Plus: J.J. Abrams adds another show
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Happy holidays! If the new iPhone, iPad, or iPod touch you found under your tree is your first iOS device, this is going to be an especially exciting day for you: You also got the opportunity to start customizing your new phone, tablet, or media player from scratch. Each of these devices comes with a large collection of pre-installed apps, all developed by Apple — that … [Read more...] about 10 apps you should download now for your new iPhone or iPad
God of War deals – these are today's cheapest God of War prices and bundles
LOOKING to bag yourself a bargain copy of God of War? You've come to the right place. We've scoured the web to find the cheapest possible places to buy the hot new PS4 game on its April 20 release date. Most major retailers seem to be flogging the game for around £50 – which is standard for new blockbuster games. Expect that price to fall very quickly after the game … [Read more...] about God of War deals – these are today's cheapest God of War prices and bundles
Why did Apple spend $400M to acquire Shazam?
Editorial By Daniel Eran Dilger Tuesday, September 25, 2018, 09:44 am PT (12:44 pm ET) Rumors that Apple was seeking to acquire UK firm Shazam Entertainment Ltd. first floated back in December. Following an EU approval process, Apple officially announced it had finalized the purchase on Monday, ostensibly to "provide users even more great ways to discover, experience and … [Read more...] about Why did Apple spend $400M to acquire Shazam?
Meet the Arab leader in Israel likened to both Martin Luther King Jr. and a 'terrorist'
Harrison Jacobs, provided by Published 8:00 am PDT, Saturday, September 22, 2018 Harrison Jacobs/Business Insider I spent a month in Israel talking to Arab-Israeli leaders during one of the tensest summers in years — and they described dire poverty, increasing tensions, and laws they see as "outright racism." Chief among the Arab leaders I met with was … [Read more...] about Meet the Arab leader in Israel likened to both Martin Luther King Jr. and a 'terrorist'


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After a final paving, the first 1.7-mile section of the Presque Isle bypass will open in mid-June, according to the Maine Department of Transportation. Read More
John Sessions, chairman of the Historic Flight Foundation, was thrilled to see the more than 1,000 Mainers who came to experience the D-Day squadron of World War II-era planes stopping over in Presque Isle on their way to Europe. "My father was a paratrooper and spent… Read More
The two Presque Isle boys who were taken out of state in a custody dispute were located safe in North Carolina and their father arrested on Tuesday, according to the Presque Isle Police Department. Read More
Police release description of SUV driven by Maine man who allegedly took sons out of state in custody dispute
Joel Strother, who allegedly has taken his two sons out of state in a custody dispute, is driving a 2006 pewter-colored GMC Terrain SUV with temporary registration plates, according to police. Read More
Penobscot McCrum is planning to build a new potato processing plant at the site of a long-closed potato factory on Parsons Road in Washburn. Read More
The National Weather Service in Caribou issued a flood watch for parts of Aroostook County, including a flood advisory for the Aroostook River in Washburn. Read More
The closure of Aroostook County's two biomass plants is leaving the region's sawmills without a ready outlet for all of their woody leftovers, such as bark, sawdust, shavings and chips. Read More
The switch to satellite-based landing systems could prevent incidents like the March 4 landing mishap at Presque Isle International Airport. Read More
Canadian firm partners with one of North America's largest mining companies to explore mining in northern Maine
The Canadian mining company with its eyes on northern Penobscot County's Pickett Mountain is partnering with a bigger firm to continue exploration of the area for economically valuable metals. Read More
Northern Maine farmers who have depended on wood ash as an affordable alternative to lime are now in a lurch with the closure of Aroostook County's two biomass plants. Read More
The company that recently-closed two biomass plants in Aroostook County is planning to demolish the Fort Fairfield facility. Read More
A 20-year-old man is facing charges for gross sexual assault after allegedly having sexual contact with a juvenile, according to police. Read More
After more than a week without passenger air service in Presque Isle, United Airlines' flights resumed Wednesday evening. Read More
A timeline for resuming travel from Presque Isle International Airport remains unclear, but United Airlines has vowed to assist affected flyers until the airport reopens. Read More
After a long and snowy winter, the middle of March is bringing a thaw to Aroostook County with one of the first significant warm ups since late January. Read More
Despite ReEnergy's plans to close Aroostook County's last biomass plant this April, economic development leaders in the Ashland area are hopeful that a biomass plant could be a part of the region's future. Read More
While non-passenger flights have resumed, it is still not known when Presque Isle International Airport will again be open to passenger flights after a plane was damaged during a landing at the airport Monday. Read More
The Federal Aviation Administration will be investigating why a plane slid off the runway in Presque Isle Monday morning, leaving the airport closed until further notice. Read More
The combination of fresh powder and sustained winds Tuesday created some of the most challenging winter road conditions in Aroostook County's recent memory. Read More
The operator of Aroostook County's last running biomass electricity plant, which currently employs 20 people, plans to shut it down in April. Read More


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Custom Fields
Re-Envisioned › Support › Meta Box Builder › Add custom fields to the builder › Reply To: Add custom fields to the builder
June 25, 2018 at 2:25 AM #10340
Hi Alexander,
As far as I know this isn't possible at the moment.
I'm basing my reply on this question that I asked some time ago.
It's not quite the same question, but the reply indicates the current integration is somewhat limited, and the developers are keen to get ideas about how to improve it.
Thinking about it "on the fly" so to speak, to add your own custom field types to the builder addon would mean modifying the code of the addon itself, and I'm not aware of any hooks that allow for this right now.


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Accounting Jobs in Highland, CA
(275 Jobs)
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Full-Time / Part-Time
The Senior Auditor regularly interacts with mid- to senior- level management in the areas of Accounting and Finance, Operations, and Gaming Commission to discuss and resolve issues or recommend ...
Highland, CA, 92346, USA
4 days ago
Full Time | Pay: $55,000 - $67,000/year
Robert Half anticipates a need for a highly-motivated Staff Accountant with 2-3 years of experience. The Staff Accountant will be required to prepare financial statements, compile financial information to ...
Calimesa, CA 92320, USA
2 weeks ago
Full Time | Pay: $60,000/year
Imagine working with a dynamic company that is looking for someone like you! This may be a dream come true for an experienced staff level accountant that is looking for growth, stability and rewarding ...
Moreno Valley, CA, USA
2 weeks ago
Full-Time / Part-Time | Pay: $20.78 - $22.34/hour
Accounting Clerk! Duties: Prepares invoices and check requests for processing and distribute to other departments for coding and approval Monitors invoice log and electronic fund payments Prepares ...
Calimesa, CA 92320, USA
Full Time | Pay: $50,000 - $55,000/year
2+ years in general accounting ? 10 key by touch, and at least 45 wpm ? Experience working with accounting software or ability to learn quickly ? Strong organizational skills, independent, and effective ...
Bryn Mawr, CA 92318, USA
1 week ago
Full-Time / Part-Time | Pay: $17.46 - $20.90/hour
Accountant! Responsibilities: ? Full cycle Accounts Payable ? high volume processing ? Accounts Receivables ? Bank Credit Card Reconciliations ? Preparing Journal Entries ? General Ledger ...
Mentone, CA 92359, USA
2 weeks ago
Full-Time / Part-Time | Pay: $17.97 - $20.32/hour
Accountemps is looking for an Accounting Clerk! Duties of the Accounting Clerk include: -Full Cycle AP -Entering vendor information -Expense report processing -Accounts payable and accounts ...
San Bernardino, CA, USA
6 days ago
Full Time | Pay: $85,000 - $95,000/year
Our client, a local rapidly growing - environmentally sensitive company is working with us to identify a talented Accounting Supervisor. The right candidate will have experience leading daily operations, ...
Ontario, CA 91764, USA
1 week ago
Full-Time / Part-Time | Pay: $27.21 - $32.64/hour
Accountemps is looking for a Senior Accountant for a temporary opportunity with a well-known distribution company. As a Senior Accountant, you will be responsible for financial statement preparation ...
Ontario, CA 91764, USA
2 weeks ago
Full Time | Pay: $75,000 - $85,000/year
Accountant to join a dynamic local finance team. The right candidate will be degreed in Accounting with four (4+) years of relevant experience, public/private mix and CPA (or in process) a distinct plus.
Riverside, CA 92505, USA
2 weeks ago
Full Time | Pay: $50,000 - $60,000/year
They are in search of a Full Charge Bookkeeper that will be responsible for administering the daily accounting operations of the agency. Key Responsibilities : Maintains full general ledger maintenance ...
Redlands, CA 92373, USA
2 weeks ago
Full-Time / Part-Time | Pay: $24.35 - $28.65/hour
Accountemps is looking for a Staff Accountant for a project here in Ontario. The main responsibilities will include the following: Handling reconciliations for the past 4 months Working in 50 different ...
Ontario, CA 91764, USA
Full Time
The Senior Accountant is responsible for overseeing the general accounting activities being performed at the Business Unit, specifically focused on Account Payables, Accounts Receivables, General ...
Hubbell Inc
Corona, CA, USA
3 weeks ago
Full Time | Pay: $50,000 - $60,000/year
Prepares entries in the financial reporting system; ensures timely and accurate resolution of any accounting problem. Assists in the preparation of annual budgets, forecasts and variance analysis.
Ontario, CA 91764, USA
2 weeks ago
Full Time
Maintains financial security by following internal accounting procedures. • Responsible for managing workload and communicating any backups as needed . • Document and update all desktop ...
Rancho Cucamonga, CA, USA
3 weeks ago
Full Time
The Accounting Manager is responsible for all areas relating to financial reporting. This position will be responsible for developing and maintaining accounting principles, practices and procedures to ...
Corona, CA 92879, USA
1 week ago
Full Time
The Accountant is responsible for maintaining a log of all the journal entries and preparing the majority of the journal entries in the general ledger, analyzing appropriate balance sheet accounts on a ...
Ontario, CA, USA
4 days ago
Full Time | Pay: $45,000 - $55,000/year
Classification: Account Executive/Staffing Manager Compensation: $45000.00 to $55000.00 per year Robert Half anticipates a need for a Full Charge Bookkeeper /Accountant to join our team! You will ...
Riverside, CA, 92501, USA
3 weeks ago
Full-Time / Part-Time | Pay: $15.84 - $18.34/hour
Accountemps matches highly skilled professionals with accounting finance jobs at the best companies on a temporary and temporary-to-hire basis. Our mission is to provide you with a rewarding ...
Redlands, CA 92374, USA
3 weeks ago
Full-Time / Part-Time | Pay: $16.90 - $19.86/hour
Accountemps is looking for an Accounting Assistant! The Accounting Assistant will help support accounts payable and accounts receivable. This position is responsible for performing routine accounting ...
Rialto, CA 92377, USA
2 weeks ago
Full-Time / Part-Time | Pay: $18.76 - $20.78/hour
Accountemps matches highly skilled professionals with accounting finance jobs at the best companies on a temporary and temporary-to-hire basis. Our mission is to provide you with a rewarding ...
Loma Linda, CA 92350, USA
2 weeks ago
Full Time | Pay: $21/hour
· Under direction, open, sort and date stamp mail received in accounting department. · Log and match receiving documents with invoices and purchase orders. · Check and verify accuracy of invoice ...
1660 Chicago Ave, Riverside, CA 92507, USA
2 weeks ago
Full Time | Pay: $28 - $35/hour
Prepares accounting records and reports such as State and Federal Income Tax and CalPERS Reports. Audits records for completeness, accuracy and conformance with policies and procedures.
Riverside, CA, USA
3 weeks ago
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Robert Half Finance & Accounting, the world's leader in specialized financial staffing, provides exciting full-time opportunities in the areas of accounting, bookkeeping, finance, audit, taxation and more.
Riverside, CA 92501, USA
3 weeks ago
Full Time | Pay: $45,000 - $60,000/year
Fenchem Inc. is looking to hire a staff accountant to join our Chino, CA office. Job Description: Performs general ledger account reconciliations, verify accuracy of data, and report, identify, and correct ...
Fenchem Inc.
15308 El Prado Rd, Chino, CA 91710, USA
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An inestimable number of students have employed fraudulent means to place what could amount to hundreds of thousands – perhaps even millions – of dollars worth of telephone calls mostly from residence hall rooms. Through their actions, these students have violated federal laws and should be held accountable. The University, though, must accept responsibility for allowing what appears to be one of the largest fraud rings on this or any campus to continue for as many as two years or even longer.
Obviously the immensity of this theft defies description, but the mechanics of the scheme are somewhat more discernable. Someone discovered a "personal security code" – a six-digit billing code for long-distance phone calls placed from on-campus phones – that apparently was unassigned yet still activated. After discovering this mechanism for `free' calls, students shared the code with their friends in an effort to avoid the outrageous prices – as much as 23 cents a minute – GW charges for long-distance service.
Administrators still do not know how many students eventually obtained and used the code, but responsibility for the enormous charges amassed ultimately rests with the students who did. They should be charged and made to pay restitution for their theft. But a University that cautions students against complacency in securing their personal belongings and safety has failed to follow its own advice. Almost two years of repeated calls to expensive locales, many as far away as Asia, failed to trigger any investigation. GW is now liable for the huge phone bills racked up by its students, but these charges were only possible through the negligence of those officials supposedly monitoring University communications.
After the dust settles, GW officials must disclose how much money was lost to maintain their credibility and be accountable to those students who did not engage in criminal behavior and are footing the bill for their miscreant peers. All students who decided to break the law – no matter their excuse – must be forced to reimburse the University, and the amount eventually recovered should also be disclosed.
This article appeared in the February 15, 2001 issue of the Hatchet.


text:
by Michael Moutoussis, Edward T. Bullmore, Ian M. Goodyer, Peter Fonagy, Peter B. Jones, Raymond J. Dolan, Peter Dayan, on behalf of The Neuroscience in Psychiatry Network Research Consortium
Pavlovian influences are important in guiding decision-making across health and psychopathology. There is an increasing interest in using concise computational tasks to parametrise such influences in large populations, and especially to track their evolution during development and changes in mental health. However, the developmental course of Pavlovian influences is uncertain, a problem compounded by the unclear psychometric properties of the relevant measurements. We assessed Pavlovian influences in a longitudinal sample using a well characterised and widely used Go-NoGo task. We hypothesized that the strength of Pavlovian influences and other 'psychomarkers' guiding decision-making would behave like traits. As reliance on Pavlovian influence is not as profitable as precise instrumental decision-making in this Go-NoGo task, we expected this influence to decrease with higher IQ and age. Additionally, we hypothesized it would correlate with expressions of psychopathology. We found that Pavlovian effects had weak temporal stability, while model-fit was more stable. In terms of external validity, Pavlovian effects decreased with increasing IQ and experience within the task, in line with normative expectations. However, Pavlovian effects were poorly correlated with age or psychopathology. Thus, although this computational construct did correlate with important aspects of development, it does not meet conventional requirements for tracking individual development. We suggest measures that might improve psychometric properties of task-derived Pavlovian measures for future studies.
Tratto da: www.plos.org
Note sul Copyright: Articles and accompanying materials published by PLOS on the PLOS Sites, unless otherwise indicated, are licensed by the respective authors of such articles for use and distribution by you subject to citation of the original source in accordance with the Creative Commons Attribution (CC BY) license.


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Take methotrexate tablets by mouth. Follow the directions on the prescription label. Swallow the tablets with a drink of water. Do not take your medicine more often than directed. Finish the full course prescribed by your doctor or health care professional, even if the tablets make you feel unwell. Do not stop taking except on your prescriber's advice.
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- Double living room with double-sided fireplace, library, large
panoramic bays
- Dining room
- Open kitchen
- Multipurpose room that can be used as an office, games room
or home theater
Level 2 :
- Master bedroom with balcony, fireplace and bathroom
- Double room with balcony and bathroom


text:
"This place is curious, this place is a non place. It's not located in some secret corner of the soul, since there are no secrets; it's actually devouring the entire inside, projecting itself on the outside… gaining substance, encouraging stings, thirst and hunger all around." - Natura Principia
Friday, November 20, 2015
You and me... thirst and water:*
Posted by Dejan Kordoski at 8:14 PM
Labels: avalanches of warm affections, claim me, gentle, heathen filth beneath, high rise, next best thing is you, own me, poets of old, soft variations of me, sympathy, tender, thirst and water, you and me
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