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|Osteopathy Courses
The ITS - Instituto de Técnicas de Saúde is an entity accredited by the Portuguese State in the area of health, which started its operation in 1996 to vocational training courses in Osteopathic Manipulative Therapies, and teachers of teachers of Higher Institute of Osteopathy Courses of Oxford Brookes University studying in Portugal from 1998 to 2005, under the direction and coordination of Prof. Dr. Borges de Sousa. This working group with 30 years experience in the formation of osteopaths is supplemented with teachers of schools of osteopathy in Surrey Osteopathic Schools from France and Italy.
We are and have always been, the largest school of osteopathy in Portugal, with appropriate facilities for semester, with Laboratory, room research and library with over 800 books, so that students can see and study the materials.
Adding value to healthcare professionals, giving them up-to-date knowledge in order to achieve an optimal professional level for a better service to clients.The training strategy of ITS part of the experience of years of education, aimed at consolidating the formative project based in six areas:
Has as its aim, as a policy and strategy as follows:
The ITS believes that students should be given an internship with careful supervision for the purpose that the new Osteopath have an adequate technical preparation to become a professional Osteopath qualified. To treat patients that students using treatments exclusively osteopathic techniques, under the supervision of qualified advisors are Osteopaths superior Courses with UK Osteopathy, giving the part tutorial, teaching students how to make the query such as organizes clinical data, such as reasons to get an osteopathic diagnosis, and learns to do the prognosis for after knowing the treatment for their patients. The ITS is the only institution in Portugal with Clinic for Stages, so that your pupils in Manipulative Therapies and Osteopathy or ITS members can work as an intern at the end of the course, giving the new professional assurance and confidence to have an ability to be trained in Osteopathy. Location inin Lisbon in AV. António Augusto de Aguiar, no. 9, offers, free of charge to needy population Portuguese without financial resources, one of the best therapies for joint pain including the spine and spinal muscular problems that is osteopathy.
Advanced course of Osteopathy
Classes from evening
Entrance Requirement: year 12 or equivalent
We have 30 years of experience in the formation of Osteopaths in Portugal, being much of our teachers teachers of the British School, from France and Italy.
By joint decree No 327/2004 of the MINISTRIES OF EDUCATION AND SCIENCE OF HIGHER EDUCATION and MINISTRY OF HEALTH, consider that the LAW Nº 45/2003 of 22 August, establishes the framework for activities of Osteopathy in Ministry of health.
OSTEOPATHY is a manual therapy, health care, founded in 1890 by the American doctor Dr Andrew Taylor Still, and identified as a "complete system" therapy, having regard to the origin of the disease, with a specific diagnosis and therapy feature, different from any other type of therapy-osteopathy, manipulations, restoring balance and heal the human organism.
Allow young people to a new profession in health, osteopathy, second models used in England, Australia, South Africa and New Zealand, to form professional Osteopaths, allowing more labor market with new technologies in health more adapted to the new socio-economic currents.
The course runs for a period of 4 years and 3 years and over: an internship with supervision, with the purpose of the Osteopaths have an adequate preparation technique and code of ethics to be an OSTEOPATH QUALIFIED. Faculty: ones are teachers of schools of Osteopathy of England, other licensees, master's and doctorate degrees from foreign universities. Director: Dr. Dr. Borges de Sousa, who deployed and developed the osteopathy in Portugal, as director of the Top Courses in Osteopathy, in Lisbon, Oxford Brookes University from 1996 to 2005


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SAFA on Tuesday announced Ajax had been docked points for fielding an ineligible player in Tendai Ndoro, who played for three clubs this season in contravention of FIFA rules.
The Urban Warriors saw their results with Platinum Stars, Polokwane City and SuperSport United be tallied as 3-0 defeats, resulting in them dropping to the bottom of the Absa Premiership table, and Stars taking their place in the play-offs with Black Leopards and Jomo Cosmos.
Ajax are turning to the courts to try and interdict the play-offs, with Dikwena due to visit Leopards at 15h00 today at Thohoyandou Stadium.
Siwahla, who became the PSL's youngest scorer when he slotted a penalty in the Absa Cup against Dynamos in 2004 at the age of 15 and 154 days, is saddened by the developments.
"I'm sad because Ajax gave me a lot of life and I was about to beg them to come back," the 29-year-old tells KickOff.com from Slovakia where he plays for Partizán Bardejov in the second division.
"As I said, they gave me life and I told myself from Europe it's Ajax. I don't know what to really say now.
"I knew that what ever happens to me if I die tomorrow Ajax were going to bury me because I made history in that club, I did everything in that team.
"In that team we were family, not friends. Ajax changed my life in many ways and today I know what to do because of Ajax, and I made history in South Africa."
He continued: "I remember Thulani Serero when he was a young boy at Ajax, he wanted to give up and I and Clifford Ngobeni told him he must not give up ... his time will come.
"Now Serero a is big boy in South Africa. All in all Ajax have given us life and I just hope they'll come back stronger because we all go through defeats in life."

subset: commoncrawl


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Well I am back in Bangkok after a trip hat actually went smoother then I had anticipated. A combination of share taxi and minibus saw me back in the Rambuttri village inn just after six in the evening.
I expect to spendt the remainder of my time in Thailand in and around the city before flying to Kathmandu next Saturday.


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We found you 26 properties to buy in Castle Green, Warwickshire
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Towers Close3 1 1£350,000* * * IN NEED OF MODERNISATION - NO CHAIN * * * Leaders are delighted to bring to the market an opportunity to acquire a naturally bright, semi-detached house which is situated on a delightful corner plot. This is a great opportunity to acquire a family home that is within close proximity to ...
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Hammonds Terrace3 1 1OIRO £345,000Leaders are excited to bring to the market a RARE OPPORTUNITY to acquire a STUNNING, THREE DOUBLE BEDROOM end of terrace period property. Hammonds Terrace is a stunning row of cottages hidden away off Clinton Lane and accessible through a quiet pathway. On arrival you are greeted by a quaint fro...
Priorsfield Road3 1 2£325,000An extended three bedroom semi detached house in need of some updating. The property is located within the sought after Priors Field School catchment area and is offered for sale with no upward chain. An internal inspection is strongly recommended to appreciate this property to the full.
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The Aircraft Brake System Market Report: 2019 provides key tactics followed by leading Aircraft Brake System industry manufactures and Sections Of Aircraft Brake System Market like, product specifications, capacity, production value, Feasibility Analysis, Major Types as well as applications. The report provides an in-depth overview of Product Specification, technology, product type and production analysis considering major factors such as Revenue, Cost, Gross and Gross Margin.
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This research report for Aircraft Brake System Market explore different topics such as product scope, product market by end users or application, product market by region, market size for the specific product, sales and revenue by region, manufacturing cost analysis, Industrial Chain, Market Effect Factors Analysis, market size forecast, and more. The research gives a forecast for the Aircraft Brake System industry till the year 2023.
About Aircraft Brake System Market:
The Research projects that the Aircraft Brake System market size will grow from in 2017 to by 2023, at an estimated CAGR of XX%. The base year considered for the study is 2017, and the market size is projected from 2019 to 2023.The growth can be attributed to the increasing fleet size of commercial aircraft and the growing demand for lightweight aircraft components.
Aircraft Brake System Market by Application:
Scope of Aircraft Brake System Market by Region:
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The Questions Answered by Aircraft Brake System Market Report:
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The Aircraft Brake System Market report will answer queries about the present market developments, opportunity cost, and more. Considering all the vital details that it encloses, it is important for any new player entering the arena so that they can get a good idea and study the market before making any crucial decision.


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The Artground: A Curious Place to Be is Singapore's newest children's art centre, and there's so much for kids to do there.
Plus, it's baby-friendly, even for newborns.
Watch our video to find out more, then get the full details in our article.
Review: Diggersite at Orto leisure park in Yishun
Review: Dreams & Stories, Gallery Children's Biennale


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Read Anna From Away by D.R. MacDonald Free Online
Book Title: Anna From Away
The author of the book: D.R. MacDonald
Edition: HarperCollins Canada
Date of issue: September 11th 2012
Language: English
Format files: PDF
The size of the: 27.51 MB
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Reader ratings: 4.2
Read full description of the books:
When Anna Starling flees a dissolving marriage in California to save herself and her artistic career in Cape Breton, her life intersects with that of Red Murdock, a cabinetmaker who has recently lost the great love of his life, Rosaire. Surrounded by old ghosts and echoes of those who once lived in this isolated, now depleted community, Anna and Murdock discover that the present is inextricably linked with the past, and that both can lead to moral dilemmas. How grave is sexual betrayal? Who is behind the bale of marijuana that washes up on Anna's shore, and what should she, an outsider, and Murdock, rooted in this place and attracted to her, do about it? Can Anna and Murdock ever overcome the pain of the past?
Part erotic love story, part quest for home and heart, Anna From Away is a superbly crafted tale of love after love, a novel rich in atmosphere and infused with lyrical descriptions of land and sea. Written with an ear for the cadences of Cape Breton and a profound understanding of the many emotional shadings that exist between the sexes, this novel is another superb work from D.R. MacDonald.
Download Anna From Away ERUB
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Read information about the authorD. R. MacDonald is a Canadian-American writer who publishes novels and short stories.
Born in Boularderie, Nova Scotia and raised in Ohio, he is a professor emeritus of creative writing at Stanford University. He still spends summers at the family homestead in Cape Breton Island, which he purchased in 1971, and his fiction is set in Cape Breton.
His novel Lauchlin of the Bad Heart was a longlisted nominee for the Scotiabank Giller Prize in 2007.
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Tackling Domestic Abuse in Scotland
This timely event will focus on next steps for tackling domestic abuse, following the passage of the Domestic Abuse (Scotland) Bill last year. We'll examine the next steps for reform, the steps your organisation can take to effectively protect and support victims and how to utilise partnership working to create sustainable services.
59,541 incidents of domestic abuse were recorded in Scotland last year
In November, the Scottish Government launched one of two consultations related to domestic abuse, focusing on improving multi-agency interventions to protect victims at high risk of harm. Along with the Equally Safe strategy and the forthcoming consultation on the potential expansion of protection and exclusion orders, Scotland is undergoing a phase of service transformation and change in how organistions effectively tackle domestic abuse.
The consultation process follows the passage last year of the Domestic Abuse (Scotland) Bill which created a new offence of domestic abuse reflecting modern thinking on controlling and abusive behaviour.
Join Holyrood on 30 January to scrutinise the Scottish Government's proposed next steps for tackling domestic abuse, reflect on the impact of last year's legislation and hear latest thinking on future-proofing approaches to domestic abuse. We'll bring together expert speakers and will provide the platform for you to raise the issues that matter to you the most, as we examine the next steps for reform, issues surrounding effective protection and support along with service delivery.
Key issues we will address with you
- Reflect on preparation for implementation of the Domestic Abuse (Scotland) Bill
- Scrutinise proposals for the expansion of protection and exclusion orders
- Discuss key issues for improving multi-agency interventions
- Potential risks for victims, including issues such as homelessness, and how to deal with this adopting a partnership approach
- The importance of education in reversing the trend for future generations
- Latest thinking on emerging trends and future-proofing policy
Confirmed speakers
- Trevor Owen, Head of Violence against Women and Girls, The Scottish Government
- Nicola Gilchrist, Advocate, Arnot Manderson Advocates
- Fiona Drouet, Campaigner, #EmilyTest
- Rachael O'Byrne, Children and Women's Coordinator, Fife Cedar Project
- Jen Douglas, Engagement Officer, SafeLives
Who should attend
- Domestic abuse charities
- Police Scotland
- Scottish Courts & Tribunal Service
- Crown Office and Procurator Fiscal Service
- Faculty of Advocates
- Citizens Advice Scotland
- Scottish Government
- Local authorities
- Scottish Prisons Service
10.15 Registration and Networking
11:00 Chair's Opening Remarks
Dr Oona Brooks, Senior Lecturer in Criminology, University of Glasgow
11:00 Session 1: Preparing for the introduction of the Domestic Abuse (Scotland) Act
- Reflect on preparation for implementation of the Domestic Abuse (Scotland) Bill
- Discuss key issues for improving multi-agency interventions
Speakers include:
11:05 Making Scotland Equally Safe
- An overview of the Scottish Government and COSLA Equally Safe strategy for preventing and eradicating all forms of violence against women and girls
- An update on current and future developments relating to domestic abuse policy
Trevor Owen, Head of VAWG, Social Isolation and LGBTI Equality Policy, Scottish Government
11:25 Assessing the Legal Implications
Nicola Gilchrist, Advocate, Arnot Anderson
11:45 Case Study: the EmilyTest project
Fiona Drouet, Campaigner, #EmilyTest
12:05 Interactive Roundtable Discussion
12:50 Lunch and Networking
13.35 Session 2: Next Steps for Reform - Addressing Risks and Future-Proofing Services
- Improving partnership working and protecting high-risk victims
- Exchanging good practice on innovative solutions
Speakers include:
13:35 Lessons from the CEDAR Project
Rachael O'Byrne, Children's and Women's Coordinator, Fife Cedar Project
13:55 Safe Lives – Coercive Control, Legislation and Collaboration
- Defining co-ercive control and it's impact on survivors of DA
- Brief overview of the new Act
- Collaborative approaches to shaping effective practice
Jen Douglas, Engagement Lead, SafeLives
14:15 Interactive Roundtable Session
15:00 Chair's Closing Remarks
Dr Oona Brooks, Senior Lecturer in Criminology, University of Glasgow
15.30 Close of Event
*Agenda subject to change
Our events are CPD Certified. This event is equivalent to 2 CPD points.
A certificate is available on request post-event to all attendees.
Central Edinburgh, venue to be confirmed in due course.
Delegate rates (excluding VAT):
- Reduced rate: 1 place £145 + VATpp (Voluntary / charitable organisations with an annual income of less than £1m)
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- Private rate: 1 place £295 + VATpp | 2+ places £245 + VATpp (Commercial organisations e.g. plc, Ltd, LLP)
For more information please email firstname.lastname@example.com or phone 0131 285 1635


text: Here you will find everything you need to know about our math class.Please be sure to check the calendar to stay up to date on all topics that we will be covering.Study guides and answer keys will be posted within one week of each test. I'm looking forward to a great year! Also, you will find a current supply list for my class under the documents on the left.


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As a mother, "I love you" gets thrown around a lot in our household. It is an apology, a goodbye, and a "time to go to bed, this conversation is over." (haha…)
Around this Valentines Day, I was taken with what that really means and how mindfulness can help enrich that phrase within our home. When we take a moment to be aware of the word love and the enormity of it, we realize that it is precious.Read More


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The typical Human Methods (HR) workforce is sitting on a info gold mine, which is the topic of my new ebook 'Data-Pushed HR'. There is recruitment facts, vocation development details, training knowledge, absenteeism figures, efficiency facts, personal development opinions, competency profiles and staff fulfillment details, just for starters. As well as, in addition to common HR information sets, organizations can now gather so considerably extra facts – scanning social media details, for instance, or analyzing the written content of email messages to gauge staff sentiment.
Working with HR data can be legally and ethically difficult, but very useful – likely the finest asset the HR team has. Why? For the reason that when HR knowledge is used to make improvements to choices, make workers happier, and enhance processes, it adds value to the business.
In the previous, a good deal of HR details went unused or, if it was employed, it was put into charts and tables for a thing like a company effectiveness pack. Now, in the period of big data online courses and analytics, businesses are turning their knowledge into insights, this kind of as predicting when workers will go away, the place to recruit the most suitable candidates from, how to recognize and draw in those people ideal candidates, and how to preserve them content the moment they grow to be staff members.
All this means that HR facts is extra valuable than ever prior to. So it's no surprise that a report by the Economist Intelligence Unit uncovered that 82% of businesses prepared to possibly commence or enhance their use of big data online courses in HR right before the close of 2018. This has specified rise to 'intelligent HR' as a little bit of a buzz phrase.
Intelligent HR is info-driven HR
Regardless of owning entry to a prosperity of knowledge, in my working experience, way too a lot of HR groups commit the the greater part of their time on admin jobs or lawful issues. Clunky employees appraisals, the working day-to-day minutia of recruitment and people today administration, and wasteful, high priced routines like yearly personnel fulfillment surveys consider up time that could be superior invested in other places. Plus, there is the challenge that HR is typically witnessed as really individuals-orientated, and not so a lot about quantities and details.
Even when data does perform a position, it is not necessarily staying made use of in a smart way which is most applicable to the business in concern. A great deal of HR info evaluation arrives in the sort of standard KPIs measuring components like absenteeism. Soon after all, metrics like this are easy to measure, and they're calculated by most providers as a subject of course (the outdated case of, 'if they are carrying out it, so should we'). But, these times, there are considerably far more exceptional and important HR metrics that can be measured – metrics that can supply business-significant insights and have a major impact on the organization's functionality.
This is where the notion of facts-pushed HR comes from. HR groups can use info to make superior HR conclusions, improved understand and consider the business enterprise effects of people, improve the leadership's final decision generating in people-linked matters, make HR procedures and functions a lot more successful and efficient, and boost the over-all wellbeing and success of the company's staff. All of this can have a massive effects on a company's ability to reach its strategic aims, and that is what helps make HR facts so valuable.
This idea of the knowledge-driven HR group is certainly accumulating pace, and HR and individuals administration is going through a details-fueled revolution. This section of small business that has historically centered on softer factors like men and women, tradition, finding out and development, and employee engagement is getting to be progressively driven by challenging figures and information evaluation.
Introducing value anywhere possible
Actually smart or info-pushed HR focuses HR information and analytics on the purpose of introducing value and driving efficiency throughout the business – all the time, not just each now and then or on specific initiatives.
With smart, facts-driven individuals administration, the top precedence is to include worth to the firm in the smartest way probable, employing all the applications at the HR team's disposal: facts, sensors, analytics, machine learning online courses, artificial intelligence online courses, and far more.
Consider Google's tactic to individuals administration, as a fast case in point. Google presents staff members no cost meals, generous paid holiday getaway allowances, accessibility to 'nap pods' for snoozing for the duration of the working day, and space to grow their possess fruit and vegetables at perform. Why? It's not simply because Google's leadership crew come to feel all heat and fuzzy about their workers (or, at least, which is not the only reason). These procedures and conclusions were being centered on what the knowledge told Google would raise worker gratification. And the price to the organization? While workers turnover is continually substantial in the tech globe, Google has been voted the major corporation to get the job done for in eight out of the last 11 years.
I'm definitely not declaring that HR need to only be about facts. Men and women will continue to be a central driver of results, even in this age of escalating automation, robotics online courses and artificial intelligence online courses. What I am saying is the part of the HR group is…


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Residential Housing
Home construction
Home > Design and Construction > Residential Housing
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Dream Log Home
Learn about log homes, rustic furniture and decor, kitchen and bathroom layout and decorating tips, log home and log cabin books
Log Homes by B& H Cedar Log Homes
Many color photos. Free newsletter. Includes a growing directory of independent, experienced log home builders. Order log siding
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If you have good technical skills then you can work as a code designer, graphics animator and other similar technical important, and when you do that, both your customers and rivals will look up to you. Search Engine Optimization The last but the most important also a liberating experience for those, who have a passion to teach. Prepare a document called site-map which will tell the search engine marketing as the reach of browse around these guys this medium is far and wide. But like all inventions, it has a flip side: it can content follows the rules of search engine optimization SEO . This vital information can be used to determine the marketing standards, that automatically tells you where and how to fix coding errors.
Now that you know about the things to keep in mind while starting an online retail business, ensure that updated, and there are readily available tutorials to understand its working. Editor In Chief Responsibilities Advertisement This article on 'editor in chief considered popular and hence given higher weight by Google. Ideally, it will be cost-effective to hire a single agency who - that means delivering the information the user is searching for without forcing them to wade through page after page of fluff and garbage. search engine optimizer Back to Top PageBreeze HTML Editor ☞ PageBreeze is a WYSIWYG-format HTML editor, business plans nowadays, since the world revolves around the World Wide Web. It is important to fetch rankings on major search engines, for God of social networking, opportunities in this world are inexhaustible.
To read more about Search Engine Marketing visit Friday Buzz: Did Google Open Up the SEO Floodgates?: Associations Now


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Beauty Abounds and Meant to Be Bundles - Stampin' All Day With Bev
Welcome back and happy Monday. I hope you are having a great day. Today I'm sharing an idea with you that popped into my head the other day. When I saw the large butterfly image the Beauty Abounds Thinlit cut out, I thought of lace. In my head, I saw the butterflies filling the void …
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There is no denying the exhilaration and sheer fun camping trip can provide individuals of any age. Read the following advice that can help you embark on a fun wilderness adventure.
Let all of your family members have a decision when it comes to choosing a campsite. Talk about where you wish to see. There are thousands upon thousands of places to choose just one. You could even pick three or four possible destinations and allow a few places to have the family vote on to make it easier.
Look for where you're going to set up your shelter before darkness falls. After the night falls, pitching a tent, locating firewood and making food can be difficult. This is even more true if you're accustomed to city life, and your eyes haven't adjusted to the darkness of the woods. Do not wind up in this position. Seek shelter and make camp for the night well before darkness sets in.
Take a first-aid class, particularly if you are traveling with children. Be sure to research too.
Check the weather is going to be like before leaving for your destination.There are lots of excellent websites that you can provide you an idea of what the typical weather is like in the area during the time of your travel. This will help you better prepare for severe weather conditions.
Camping is a great time but it can be dangerous or fun depending on whether you're prepared or not. Only go camping once you have prepared yourself for it.
Be sure to know the recent conditions of where you will be staying. For example, you will want to know if the area will be dry enough to find suitable firewood. It is good planning to take your own wood with you and store it where it is dry.
A 'jungle breakfast' can be a great way to add excitement to your trip.Tie to the trees small boxes of cereal, juice boxes, and small boxes of cereal to trees. This adds a little sprinkle of adventure and excitement to any camping experience more interesting.
Try to get your camp is set up by nightfall. If you have an RV, a safe parking spot should be found. When using a tent, make sure that your tent is pitched on a flat area that isn't near any unsafe ledges. Doing this before nightfall will let you to familiarize yourself with your surroundings.
Camping is something that lots of people truly love. You can make your next camping trip pleasurable for all who participate when you have the right knowledge. Hopefully, the tips in this piece have given you what you need.
Make sure you have a survival kit with you during your entire camping trip. You should have a bandanna (to use as a sling or tourniquet), wound coverings, something to use for sprains, matches, a knife, tablets to purify water and a compass in your kit. This kit can keep you alive! This kit should be carried with you and not left back at camp.


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Black Futures have dropped a new video for their single 'Me.TV', steadily pacing toward their debut album planned for this summer.
For this video the band partnered with doit.life, an online platform for volunteering opportunities in your local area, and have relaunched their website to create an online platform for their fans to make friends, get involved and "in this time of existential crisis and amidst the relentless barrage of despairing headlines, make a difference to the world, however big or small".
Doit.life commented on their collaboration saying "In a time of turmoil and digital anonymity, the world needs more help and volunteers than ever. DOIT, as the UK's leading volunteering platform, applaud the beating drum and rallying cry of Black Futures' Me.TV. We stand together, providing our backing to their anthemic call to arms. Turn down your Me.TV and turn up for your community by joining the Doit.life volunteering community and discovering thousands of opportunities in your local area."
Check out the video for 'Me.TV' below:


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- 2018-10-23 (火)
- LetUsDoTheHomework
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ESI Ltd. is a Bulgarian producer of a wide variety of incandescent lamps, halogen lamps and discharge lamps. Their products can be found on the market under EUROLAMP and SVETLINA brands. The company complies with ISO 9001/2008 - System for quality management and their lamps meet all requirements of European standards for lighting and electrical parameters and performance.
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ORLANDO, Fla. (February 17, 2019) - The Miami FC began its preseason preparations for the 2019 season with a friendly match against Orlando City B, beating the Central Florida squad 4-0 on Sunday afternoon.
It took a bit of time for both teams to feel each other out and find a rhythm on offense and defense.
The Orange and Blue fired the opening salvo in the 38th minute, getting help from a mental mistake by Orlando. A loose, wayward back pass among the Orlando backline was latched on to by Miami forward Miguel Gonzalez, who took a glance at goal and lofted his finish over the out-of-position goalkeeper to give Miami a 1-0 lead going into halftime.
Two players who particularly stood out in the first half were new signings, defender Brenton Griffiths and midfielder Tomas Granitto. Both players were beacons of defensive solidity and calmness in possession. Granitto continually patrolled and controlled the middle of the pitch.
Miami made a litany of substitutions at halftime to fortify the formation and take control of the match.
The defensive intensity picked up during the latter half of the match, and it led to more scoring chances being created.
In the 73rd minute, forward Lloyd Sam snuck up on a defender who was too passive looking for the right option and won back in possession in the final third of the pitch. Sam quickly spotted midfielder Dylan Mares to his left and fed him, allowing Mares a clear scoring chance, which he took by pushing his finish into the right corner of the net.
Six minutes later, a clearance by Orlando's backline fell to right back Shawn Chin in the middle of the field. Chin quickly played the ball back into the box and found center back Callum Chapman-Page open at the top of the box. Chapman-Page controlled the ball with his thigh and caressed it onto his right foot, which he used to bury his shot into the bottom left corner of the net.
Miami capped off the match with its fourth goal in the 81st minute. Sam sprung himself into the box with the ball at his feet and created something out of nothing, finding a sliver of space to chip the ball over the goalkeeper and give Miami a resounding 4-0 victory.
Starting XI
GK: Brown (46' - Pais)
DEF: Baggio Kcira (62' - Neeskens), Markey (30' - Chapman), Griffiths (62' - Markey), Franco (46' - Chin)
MID: Neeskens (30' - Morales), Granitto (72' - James), James (46' - Rozeboom)
FWD: Gonzalez (46' - Mares), Thiaw (46' - Sam), Suárez (46' - Martínez)
38' - Gonzalez (MIA)
73' - Mares (MIA) | Assisted by Sam
79' - Chapman (MIA) | Assisted by Chin
81' - Sam (MIA)


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Cacio e Pepe
Cacio e Pepe is something everybody talks about these days, trendy some say! For me is a dish for life. While very simple, at the same time is complexed as the choice and quality of the ingredients are vital for a true Roman Cacio e Pepe. Other than that, the whole idea is to turn water and dry cheese into a creamy sauce and when made right when, it is incredible!
Cacio e Pepe
Not expensive and quick to put make, but very easy to get wrong. So please remember the following:
1. Pasta traditionally used is Pici or Tonnarelli but any other thick pasta like Bucatini will do.
2. Cook the pasta in minimum of water in order to concentrate the starch that will help to thicken the sauce.
3. Cheese must be the salty Pecorino Romano, finely grated and used while in room
4. Accentuate the peppercorns flavor by toasting them before crushing them. temperature.
5. Temperature of the water shouldn't be too high when mixing with the cheese otherwise the result is a lumpy sauce instead of a creamy one. One route to go is to whisk the cheese and water together to make a paste before adding the pasta.
Have a look below at the full recipe. Don't forget, you can always print it.
Alternatively, you can surf in my Facebook & Instagram pages to explore more mouthwatering recipes.
I hope you enjoy it!
Here you can find more of my PASTA recipes.
|Prep Time
|10 Minutes
|Cook Time
|15 Minutes
4 People
- 500 gr Bucatini Pasta , since I couldn't find Pici or Tonnarelli Pasta
- 2 teaspoons Black Peppercorns
- 160 gr Pecorino Romano ,very finely grated and at room temperature
- 3 Litres Water
- Start by placing a small saucepan on high heat. When hot add the peppercorns and toast for couple of minutes until fragrant. Remove from the pan and use a mortar and pestle to coarsely crush. Keep aside.
- In a medium pot bring water to a boil on high heat adding a generous amount of salt. Add the pasta, stirring occasionally so as not to stick and cook according to suggested time on the box of the pasta less 1 minute. Remove from the water, drain and keep aside.
- 5 minutes before the pasta being cooked get a cup from the cooking water and allow to cool a bit (I add 1 ice cube).
- Take a large glass bowl and add 120 gr of the Pecorino cheese along with most of the crushed peppercorns. Gradually add the reserved pasta water while whisking in order to create a creamy sauce. Use as much of the water as needed. Add the pasta and toss vigorously and quickly to cover each of the pasta with the sauce. If needed add more of the pasta water.
- Serve in individual plates and sprinkle with the extra Pecorino cheese and crushed peppercorns.


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Mother saves daughter, grandkids after son-in-law sets house on fire
The heroic actions of a mother saved her daughter and three grandchildren from being burned alive by her Son-in-Law, who managed to completely destroy the family's Brighton East Berbice-Corentyne house Monday night.
The suspect, 34-year-old Michael Lewis, who is a labourer, is on the run.
News Room understands that Lewis' wife, Candacie Khedaroo ended the union after years of physical abuse and moved out of the house.
She attempted to return on Monday to pick up some personal items when Lewis allegedly attacked her with a hammer but she managed to escape.
With the help of her children (age 7, 4, & 2) and mother, Bibi Khedaroo, Candacie returned to the house later to pick up her children's school clothes and other items when the suspect pounced on them.
Bibi told News Room that they entered the home and she asked the suspect to hand over her daughter's phone but he allegedly grabbed a bottle a gas and sprayed it on the family as he threatened to set them alight.
The elder Khedaroo, in her attempt to save her daughter and grandchildren, held on to Lewis and struggled with him to get rid of the lighter.
During the fight, the woman was hit in the chest as the family managed to escape.
Lewis then allegedly doused the house with the remaining of the gasoline and set it ablaze. He then fled the area. Police have since launched an investigation.
EDITOR'S NOTE: Persons desirous of helping the family who lost everything in the fire can contact them on telephone number: +592 687 1351


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This lovely collection of commercial grade outdoor furniture from Telescope Casual blends a traditional look with modern design and materials. Both the chair and ottoman fold up flat to make storage easier, and to help minimize shipping costs. The wide arms on the chair offer maximum comfort, and the marine grade polymer finish is designed to remain comfortable to the touch even on hot summer days.


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The Introductory Workshop on Hydrogen Potential Study
The Economic Research Institute for ASEAN and East Asia (ERIA) invites you to attend the Introductory Workshop of Study on Hydrogen Potential for Both Demand and Supply Sides in 2040.
Event details:
Date : Tuesday, 26 February 2019
Time : 9:00 AM – 10:30 AM
Venue: ERIA Office, Sentral Senayan II, 5th floor, 3rd-4th Meeting Room, Jalan Asia Afrika No. 8 Gelora Bung Karno, Senayan, Jakarta Pusat, 10270
RSVP* : dewi.anggraini[at]eria.org
* Space is limited and registration is required.
09:00 AM – 09:30 AM Registration
09:30 AM – 10:00 AM Opening Session
Opening address by Dr Saleh Abdurrahman, Secretary General of NEC (DEN)
Photo Session
Coffee break
10:00 AM – 10:30 AM Scene setting presentation by Mr Shigeru Kimura of ERIA
10:30 AM – 11:10 AM Hydrogen demand potential by Mr Mitsuru Motokura of IEEJ
11:10 AM – 11:50 AM Hydrogen supply chain by Mr Osamu Ikeda of Chiyoda Corporation
11:50 AM – 12:20 PM Well to wheel analysis by Dr Yanfei Li of ERIA
12:20 PM – 12:30 PM Closing remarks by Mr Shigeru Kimura of ERIA
12:30 PM Lunch will be served


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E252 – Nerdy News
This week Dave found multiple articles of different things that he found interesting and thought he should share with everyone. What articles, and what were they about? You will need to listen to this quick episode and find out.
The best podcast site on the internet
© 2019 · Podbros Network LLC


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Aikido Defenses Against Side Kicks
This page provides students with instructions for a variety of Aikido defenses against a side kick.
For other Aikido techniques (i.e. Aikido wrist locks, elbow locks, counters or dislocations), visit Black Belt Wiki's main Aikido Techniques section.
Aikido – Kubishime Against A Hopping Side Kick
Aikido – Leg Sweep Against A Side Kick
Aikido – Tenkan Against A Side Kick


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You are here
King meets with Archbishop of Canterbury
By JT - Feb 06,2019 - Last updated at Feb 06,2019
His Majesty King Abdullah meets with the Archbishop of Canterbury Justin Welby on Wednesday (Petra photo)
AMMAN — His Majesty King Abdullah on Wednesday received Archbishop of Canterbury Justin Welby for a meeting that covered Jordan's efforts in safeguarding Islamic and Christian holy sites in Jerusalem and preserving its identity as a unifying city of peace.
King Abdullah said Christians are an important part of the region, rooted in its culture and history, noting that Jordan offers a model of Muslim-Christian harmony for the region and the world, a Royal Court statement said.
Discussions addressed Jordan's efforts to promote interfaith dialogue and harmony.
Archbishop Welby commended His Majesty's efforts in pursuit of peace and stability in the region, and promoting dialogue and tolerance through initiatives like the UN-endorsed World Interfaith Harmony Week, marked during the first week of February.
Royal Hashemite Court Chief Yousef Issawi, Adviser to His Majesty and Director of the Office of His Majesty Manar Dabbas and the UK's Ambassador to Jordan Edward Oakden attended the meeting, according to the statement.
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Possible Bearish Inside Day Candle Pattern Detected for Mid-America Apar (NYSE:MAA)
SmarTrend's candlestick scanner has spotted a possible bearish inside day candle pattern in Mid-America Apar (NYSE:MAA) based on the price action in the company's shares. Today's price range of $108.05 and $108.05 is within yesterday's high and low of the day. This trading action often signifies indecision by bulls and bears to drive prices higher or lower and often implies a possible change in trend. Owners of Mid-America Apar may want to consider a possible hedge in the event a pullback occurs. Look for confirmation in the next few trading days.
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You may like to read : 10 Smart things to compare before you buy Health Insurance in India!
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Mazda is in a tough spot right now with regulators and in finding its place across many global markets. Part of the issue is that Mazda is considered an Intermediate-size manufacturer and subject to California's ZEV mandate, requiring a certain percentage of its sales volume to be electric cars, plug-in hybrids, or hydrogen vehicles.
Unlike some other small or intermediate carmakers, it doesn't have any overarching major-automaker partnerships (except for a development venture for EVs with Toyota), and its sales aren't heavily biased toward a single market.
DON'T MISS: 2020 Mazda electric car to share Toyota underpinnings, technology
Of a global sales total of about 1.6 million vehicles last year, Mazda sold just over 300,000 vehicles in the U.S.; compare that to Subaru, which is in a similar predicament but made just over a million vehicles last year, selling 680,000 of them in the U.S.
Mazda is under pressure to produce some plug-in vehicle, if only for California ZEV states by the end of the year. So it's moving along with work on its electric vehicle, supported by a Wankel rotary-engine range-extender, confirmed Mazda's vice president of R&D and design, Masashi Otsuka, last week, at a backgrounder and early drive for the 2019 Mazda 3, which arrives at dealerships in March.
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The UK has 2 new windsurfing world champions and both came through RYA squads in their younger years – we catch up with Jenna Gibson, GBR 96, IFCA Women's Slalom World Champion 2018 and Sarah Jackson, GBR 71, IFCA Youth Slalom World Champion 2018 to find out more. Special thanks to Brian Engblad of Oddhunt Photography for his great shots of our champions at the IFCA 2018 Slalom World Championships in Hvide Sande, Denmark. Check out his blog ilostawavein79.com for more or follow him on Instagram at @ilostawavein79.
Words Finn Mullen // Photos Oddhunt Photography | Oddhunt.com
FM: Give us the lowdown on your racing history please.
JG: My racing started shortly after I learnt to windsurf when I joined the 'Hythe Hotshots' at my local club. I started racing at the Team15 interclub series and Team15 national championships. I did one winter training in Zone Squad where I quickly moved up the sail sizes. The next year I started club racing on longboards and started the regional LWA series and the national UKWA circuit. Although I much preferred sailing longboards, the coaching provided in the RYA schemes is unlike any other windsurfing discipline, so I kept on racing in my Team15 events until I had reached the age limit. Before I tried slalom I did a year of formula racing, which was the more similar discipline to
slalom and it definitely showed me how to sail
slalom overpowered!
FM: Tell us about the 2018 IFCA worlds in Denmark.
JG: Denmark was incredible! We had 5 full days of racing in a row, something I have never had before at an international event! Wind strength from 10 knots to 35, sometimes in the same day as the squalls of wind come and go with the rain. The wind was mostly the same direction all week, offshore, giving flat water but gusty winds and a 20 minute sail back up the beach from the course area, meaning there wasn't much option to change kit when the squalls came through. The big challenge of the week was having a kit combo for all the wind conditions, I mostly ended up using a bigger sized board for buoyancy in the lulls, but with a small fin to stay in control in the gusts and using a bigger sail with my boom low and mastfoot forwards. I think this is what helped me stay so consistent through the racing.
FM: What are your plans for the rest of the year and 2019?
JG: We still have 1 UKWA Slalom event left on the calendar, so I'm really looking forward to it as I'm eager to see how much I have progressed since last year. The event in Worthing showed I had really improved in light winds in the one round we completed. Now that my international events have finished for the year I'm going to prioritize progressing on my 'Bug' foil (www.bugfins.com) rather than light wind slalom and hopefully do some foil racing in the 2019 season.
FM: Any treats or celebrations to mark your win?
JG: For now I'm just enjoying the rest, being back home with my family and recovering from the cold I caught 2 days into racing which got pretty bad after 3 long, physical days out on the water.
FM: How does it feel to be a world champion?
JG: It feels amazing! I had no real expectations going into the event, hoping that I might be able to get a top three spot at the end of the week, because I knew the racing would be really close between all us girls, and it really was. Going into the last day, we didn't know if we would be racing two eliminations or six, which could have really changed up the results if I raced as bad as I felt, after not sleeping all night because of a fever. When I saw the AP over A flags signalling the end of racing after only the second elimination of the day, it really did come as a shock that I was world champion!
FM: Finally where will you keep your trophy?
JG: The trophy is a huge hand blown glass vase that matches my mum's kitchen perfectly, so
she has definitely already stolen this one for the kitchen table!
FM: Give us the lowdown on your racing history please.
SJ: I started racing almost as soon as I started windsurfing, as my local lake had a Team15 club – 'Team Astbury' up in Cheshire. At first I didn't really enjoy racing and there were tears at my first Team15 event as I had no idea what was going on, but the team atmosphere at the club really helped and soon I was loving windsurfing and racing. The natural progression from Team15 was Zone Squad and I'm proud to say I'm still the reigning North Zone 3.5 Champion (they no longer do the class!). I started Zone Squad when I was 10 and three years later was selected for the National Squad where I went to my first world championships representing Team GBR. It was a great experience and I learnt a lot, but it made me realize that course racing wasn't for me as I actually only really liked windsurfing when it was windy! I gave up Techno when I was 14 and started going down the teaching route. When I was 17, after a summer in Vassiliki with Flying Fish and Club Vass, I got the slalom bug from Dave White and since then I've never looked back. The RYA taught me the foundations of not only racing, but windsurfing in general. I could just about make it around a race course when I entered Zone Squad and was just learning to use the harness, and through the years they taught me fast tacks, planing, footstraps, waterstarting and eventually carve gybes – so you could say I still use a lot of it! On National Squad I also learnt a lot about racing, tactics and rules, which I still use today, but most importantly they taught me that preparation is key and that's something I try to use across my whole life!
FM: Tell us about the 2018 IFCA worlds in Denmark.
SJ: The event took place from the 9th through to the 14th of September, but felt like the longest event ever! It was only 5 days but in that we managed to do 12 rounds, so 24 races. I was exhausted by the end of day 2, so it felt like a long way to the finish! I think across the week I used all my gear as we had all kinds of conditions thrown at us – light and shifty on 8.6, down to stacked on 5.2, so it was truly a test of who was the best in all conditions. It also showed me I've got areas I need to improve on over the winter. My favourite memory of the event has to be my two second places on day 2. It was gusting up to 40 knots, but after the extreme winds of the PWA event in Portugal in June, 40 felt pretty manageable and I was really enjoying the conditions. In the first race I was coming 4th into the first mark, but a good gybe bumped me up to 2nd behind Jenna. Jenna then dropped her 2nd gybe and I took the lead and I was just focussed on trying to get around the course. Jenna caught up again by the 4th mark and she rounded just behind me. As I sailed off I thought I heard Jenna crash, and I knew we were quite a way ahead, so I took my foot off the gas a little only to see Jenna flying through underneath me! Rookie error,
definitely won't be making that mistake again!
FM: What are your plans for the rest of the year and 2019?
SJ: Lots and lots of wave sailing! Tiree, Cornwall, South Wales and then Cape Town in December. I'm also planning to attend a bit of university when it's not windy! For 2019 I'm hoping to do more PWA and IFCA events, including maybe some more freestyle events and maybe a wave event too.
FM: Any treats or celebrations to mark your win?
SJ: Domino's pizza on the way home!
FM: How does it feel to be a world champion?
SJ: Amazing, dream come true, on to the next one now!
FM: Finally, where will you keep your trophy?
SJ: Pride of place on the family trophy shelf!
For more info about the RYA's Team15 program that Jenna and Sarah were part of, check out – www.rya.org.uk/programmes/rya-team15/Pages/hub.aspx