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Happy Easter from 5th Element Combat Fitness & CrossFit YP1Read More
Sign up for the 5th Element Games coming March 02, 2019!!
Here are the details:
When: March 02 @ 9:30 am (sign-in begins at 8:30 am)
Where: 5th Element Combat Fitness
Price: $5.00 per competitor
Who: Any 5th Element Combat Fitness & CrossFit YP1 memberRead More
Join us for our first fitness challenge of 2019…weigh in and tell us your goals and we will get you there during the 4 weeks.
First weigh in: Monday January 21, 2019
Second weigh in: February 04, 2019
Last weigh in: February 17, 2018
Call us or come by the gym for more details!Read More
It's time to meet your September Athlete of the Month!
Josh joined 5th Element Combat Fitness approximately 6 months ago looking to improve his fitness level.
He demonstrates a great attitude, is committed, coachable, a fast learner, AND has lost weight!! 🔥🔥🔥🔥
Way to go Josh! Keep up the good work, CHAMP! 💪💪Read More
Join us for our first mobility seminar on September 30th @ 9 AM. Learn about mobility vs. flexibility, the benefits of improving your mobility, as well as different exercises you can do (both at home and at the gym) that will help improve range of motion. All are invited to attend. Our members are free and all non-members will pay a $10 drop-in fee.Read More
Join us every Sunday starting October 07 @ 9 am for our yoga specifically programmed for our CrossFit athletes.Read More
Join us Saturday, August 25th at 8 AM for our 3rd beach WOD in Lauderdale-by-the-Sea!Read More
Join us on Sunday, August 12 @ 10 am at Sunrise Paddleboards for our private lessons and private tour of the middle river area mangroves. We will have a sign up sheet at the front desk of the gym and the sign up deadline is Friday August 10. Friends and family are welcome!Read More
Join us for our first Sunday Funday at the Marlins stadium! Watch the Marlins take on the Nationals at 1:10 pm this Sunday with 5th Element Combat Fitness & CrossFit YP1!!Read More
Meet our first Athlete of the Month winner : Cinthya BeatoRead More
The seminar will create a new awareness of nutrition and how to assess your nutrition while providing you convenient ways to improve your diet, manage your weight, boost your energy levels!Read More
We would love to invite you, and your family & friends,
to our GRAND OPENING CELEBRATION
July 01, 2018
9:30 AM until 2:00 PM
This Saturday we are hosting the first beach WOD of 2018 at 10 am! We will meet over in Lauderdale-by-the-Sea for a challenging workout with Coach Jeanine! All are invited to come, and stay after for a little swim in the Atlantic Ocean!Read More
Please join us in celebrating Memorial day with Murph at 9 AM and 10 AM and stay after for a bbq and drinks!
We will be hosting a free Kids Jiu Jitsu class at 9 am for all kids between the ages 4-12. We will also have free child care available during our 2 WOD times on Monday.Read More
We do more than provide workout classes! We want to help you achieve your wellness goals. Check out our health articles and fitness blog posts for information to supplement your workouts.Read More
We are now offering a 7 am WOD on Monday and Wednesday…Read More
On April 9th months of working together behind the scenes all came together resulting in 5th Element owners Karina & Jeff Engle acquiring Club One Athletics from Chase Brendle.Read More


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Posted by Roger MacBride Allen on May 03, 2019
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subset: commoncrawl


text: After much teasing and re-engineering, the highly-anticipated Dyson 360 Eye robot vacuum cleaner is finally ready to launch…in Japan. The new robo-vac was first detailed over a year ago, but bumps along the way has kept the new automatic sweeper from launching. Not only is it available now in Japan, we're also getting our first look at pricing. This will be the most expensive model in Dyson's fleet of vacuums, that's for sure.


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Как Вы оцениваете дизайн сайта www.ForTurist.com?
I have already enjoy your website, and it is so nice and cool. I will visit your website again. Thank you
I haven't gotten anything done lately. Today was a total loss. My life's been pretty boring today. I haven't been up to much lately.
I just don't have much to say lately, but eh. Pretty much nothing notable happening worth mentioning. I've more or less been doing nothing worth mentioning.


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Equipment Borrowing
Is your laptop in the shop? Through a generous gift from Margaret Warden '66, the college is able to offer laptops for circulation to members of the Goucher community - current students, staff, and faculty. There is a self-service Kiosk with 12 laptops located in the Athenaeum 3rd floor living room area - across from the entrance to the library. Borrowers must have a current Goucher ID card to access the laptops.
Laptop Configurations and Software: These laptops are configured with the same software available in the Information Commons and do not require a login.
Encountered a problem with a laptop from the kiosk? Check out the Laptop Kiosk Frequently Asked Questions page.
Laptop Kiosk Terms and Conditions:
Please note that these borrowing policies apply to all faculty, staff and students. By borrowing a laptop, you are acknowledging that you have read and understood the following terms and conditions and agree to be bound by them. If you don't agree with (or cannot comply with) the terms and conditions, then you may not borrow a laptop from the Kiosk.
All users borrowing a laptop must agree to the college's Computer Use Policy. All users borrowing a laptop must use their own OneCard. Users can only check out one laptop at a time. Users are also prohibited from borrowing a laptop for someone else, including faculty borrowing a laptop for a student. Laptops should be borrowed for individual use only, not for example, for use by attendees at a club/organization event.
File Storage
No personal data can be stored on college-owned laptops. Laptops are automatically erased and recharged every time they are returned to the kiosk. No data can be recovered from the laptops once they have been erased.
Late Fees
The period of a single laptop check-out is 6 hours. If a user wishes to use a laptop for more than 6 hours, they must return the first one and check out another within the 6 hour time period. For each hour after 6 hours, the user will be charged a late fee of $10 per hour, rounded up the next hour. The maximum fine is $100 per rental period. Late fees cannot be removed once they have been charged.
If a user accrues a total of $300 in late fees during a single semester, they will not be able to check out another laptop for the remainder of the semester.
Loss, Theft, and Damage
If a laptop is not returned for a period of 7 days, then the user borrowing it will be responsible for the cost of replacing it, up to $1299.
If a user damages a laptop during their borrowing period, the user will be responsible for the cost of repair up to $755.


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Hi Simon, this is a bit strange, 15.10 should build against qt5 and vtk6. I will double-check, the packages are quite fresh (just like 15.10 itself) and may have some issues. Please also note that 15.10 has some outdated packages which will fail with woo (in particular, the packaged ipython does not support qt5 yet -- you will have to install those through pip, but it should eventually work).
Your best bet is to compile from sources, using qt4 (or qt5 and ipython from pip) and vtk6 as explained here, something like scons features=qt4,vtk,opengl,openmp,gts CPPPATH=/usr/include/vtk-6.2:/usr/include/eigen3 (the CPPPATH is needed to select the right VTK lib).
I check the package and let you know. If you go the source-compilation way, please also keep me updated here.
Cheers, Václav
I am able to reproduce your problem in VM with 15.10. I see now that the last successful build was with an older revision, all the subsequent build (with vtk6) were failing. Rebuilding now, let's see how it goes.
Václav, Thanks very much, I'll let you know how I get on. Simon
Looking at buildlog https://launchpadlibrarian.net/222878536/buildlog_ubuntu-wily-i386.woo_1.1%2B3938%2B36~ubuntu15.10.1_BUILDING.txt.gz, it fails to test the built module for python 3.5. I will have to check how to make the module available to all python versions, using dh_python3 and friends. I will check that later this week and let you know here. If I forget, don't hesitate to open an issue at https://github.com/woodem/woo/issues so that it is fixed.


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You may have read about me joining the social media and opening an Instagram account recently. Yes, I am old school, but times are moving on and I wanted to do it for a while, although 5 years ago I had no desire to do it. But I started now and it's actually fun!
In my new account, I got a few messages from random guys saying 'Hi' in private messaging, which I simply block. If a person is interested in talking to me about something, they would tell straight away what they wanted, right? But what do you answer to a "Hi"? I understand now how these girls feel when they get messages from the guys like this. Or "Hi, how are you?" (We wrote about it before.)
This request was different and I immediately recognized the pattern of long-distance dating scammers.
How dating scammers approach people online
The scammer sent me this message.
My response is also above. After my first message with question he didn't answer and I sent another message, "Talk to me sweetie", to no avail… He probably blocked me! I reported the profile to the site but made screenshots before that. (You should also do it because otherwise you won't see this profile or messages again.)
It's a pity, I should have played along. It's amazing that people are still doing it! If they are doing it, then there must be some people buying into it. Astounding. But then again, there are guys who are still paying to chat to PPL "brides", so why should we be surprised that there are people who are trying the good-old dating scams.
Bots bonanza
What I also found out about Instagram, it's full of bots. Similar to PPL sites, the bots are trying to interact with you through likes and follows. But their purpose there is different: The bots post "Likes" to photos based on certain hashtags and follow people, then automatically unfollow them. The goal is to collect followers to a certain account.
Bots seem to be used by many real businesses and people, at least there were plenty of bots following my new Instragram account. As the number of my followers grew from 0 to hundreds, fewer bots popped up as followers in my feed.
In many cases the accounts in social media seem to be operated not by people themselves but by their "media advisers", or impersonators. Media advisers post on behalf of known people to maintain their brand and they are getting paid for that. (Not in all cases, of course, I am sure famous people also post themselves.)
It's obviously an accepted practice now to hire someone to handle things you have no time doing, like social media postings. Is this the reason why no one seems to be concerned about impersonators on dating sites? Because all media people and politicians do it themselves, hire impersonators to operate their profiles.
Or maybe not. I am not a specialist in this area, just noticing some things that made me wonder.
Enjoy your weekend!


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The Cambridge, Massachusetts-based company said it had a loss of 46 cents per share.
The results surpassed Wall Street expectations. The average estimate of three analysts surveyed by Zacks Investment Research was for a loss of 77 cents per share.
The kidney disease treatment developer posted revenue of $53.2 million in the period, which also topped Street forecasts. Three analysts surveyed by Zacks expected $39.7 million.
Akebia Therapeutics shares have declined 45 percent since the beginning of the year. In the final minutes of trading on Thursday, shares hit $8.20, a decline of 53 percent in the last 12 months.
This story was generated by Automated Insights (http://automatedinsights.com/ap) using data from Zacks Investment Research. Access a Zacks stock report on AKBA at https://www.zacks.com/ap/AKBA
Copyright 2019 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Gepan Instill is my go to treatment of choice for patients with PBS/IC. I have transferred the majority of my patients onto Gepan and have had consistently good results over the last three years.
Mr Haq, Lancashire Teaching Hospital
Gepan instill provides temporary replacement of the glycosaminoglycan-layer (GAG layer) of the bladder. Gepan instill has demonstrated good clinical results with bladder problems such as interstitial cystitis, overactive bladder syndrome, radiation cystitis and chronically recurring cystitis. It is well received by patients and physicians. It is available for self-instillation for patients who have previously been shown how to self-catheterise.
- Click to download the male self-instillation guide
- Click to download the female self-instillation guide
- Click here for the GAG-layer replenishment therapy review
Gepan instill is available on prescription - visit the Gepan website for more information.


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inca gold mining techniques
Gold In the Ancient World Gold Fever Prospecting
The Chavin artisans obtained their raw materials from panning. the Incas developed mining techniques beyond the simple excavations dug into the mountainsLive Chat
Pre Inca mining in the Southern Nasca Region, Peru Jelmer Eerkens
Guided by modern miners of the region the authors track down pre Inca mining sites in the. Southern Nasca . gold mine called Mina Sol de Oro (now owned by a Canadian mining company) near the small . New techniques in smelting.Live Chat
History of the Treasure of the Inca ThoughtCo
Jul 9, 2018 The Inca also practiced basic mining, and as the Andes Mountains are rich in minerals, had accumulated a great deal of gold and silver by theLive Chat
Gold Mining in Peru Andes Mountains Treasure Rare Gold Nuggets
Jul 1, 2015 As such, placer mining was already fairly common during the Incan reign, with gold found largely in the rivers flowing from the Andes. In theLive Chat
Lost Inca Gold National Geographic
The author teamed up with two adventurers who each claimed to have independently discovered an Inca gold mining site such as Valverde described: "There isLive Chat
FRONTLINE/WORLD . Peru The Curse of Inca Gold . The Toxic
Modern day gold mining techniques bear little resemblance to early Gold Rush days, when prospectors arrived with pans and pick axes in search of gold.Live Chat
Nazca Gold Processing The Ancient Method of using a Foot
They then bring that ore back to the town where they work at this gold processing Unlike modern day gold processing methods, ancient Inca techniques areLive Chat
The long legacy of Peru's "Mine of Death" EARTH Magazine
Aug 5, 2009 The Inca knew there was something sinister about the cinnabar they hauled a red pigment used for body paint and for adorning ceremonial gold objects. Incan empire, but also record a shift in mercury refining techniques.Live Chat
Ancient Inca Gold Smelting for Jewelry Jewelry Auctioned
Jul 5, 2012 Ancient Inca Gold Smelting for Jewelry,The Incas were good When the Spanish arrived most Incas died from mining and European diseases.Live Chat
Amalgamation and small scale gold mining in the ancient Andes
Similarly low levels of mercury in the analyses of modern refogado gold and pre contact gold foils are consistent En 1532, el volumen de oro proporcionado por el Inca Atahualpa, como rescate por liberarlo de los Analytical techniques. 5.Live Chat


text:
After C-Section, Non-Opioids Can Reduce Both Pain and Opioid Use
Ashraf Habib, MD
Ashraf Habib, MD
While the risks and side effects of opioids are widely known, they continue to be used for pain management following many procedures, including Cesarean section (C-section). Women are keenly aware of these risks as research shows that 9 in 10 mothers have concerns about taking opioids after childbirth—yet 51% of C-section patients are still prescribed an opioid to manage pain.3
However, despite the use of multimodal analgesic regimens, a significant number of women still experience pain necessitating the use of rescue opioid analgesics following cesarean delivery. Therefore, there is a clear need for additional non-opioid strategies to reduce the need for rescue opioids with their associated risks and side effects.
In order to achieve this, I recently led a multicenter study to collect clinical evidence that a multimodal postsurgical pain regimen using a TAP block with EXPAREL (bupivacaine liposome injectable suspension) together with regular acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) could reduce opioid consumption more so than a standard multimodal pain control approach that combines TAP block with standard bupivacaine, regular acetaminophen, and NSAIDs. The study shows that patients receiving an EXPAREL TAP block experienced a statistically-significant reduction in total postsurgical opioid consumption, as well as significant reduction in pain intensity scores through 72 hours. Further, it achieved a statistically significant reduction in total opioid consumption at 1- and 2-weeks following C-section.
As physicians we must be more vigilant in reviewing pain management protocols for women undergoing C-section procedures, as research shows that inadequately managed postsurgical pain can interfere with a new mother's ability to care for herself and her infant.4 Further, mothers experiencing severe pain following C-section procedures are at increased risk for persistent pain, persistent opioid use, and postpartum depression.5,6
Separate research7 conducted by B. Wycke Baker, MD, Chief of Service, Anesthesiology at Texas Children's Pavilion for Women, Clinical Professor of Anesthesiology, Obstetrics and Gynecology at Baylor College of Medicine also studied the use of EXPAREL among C-section patients and was published in The Journal of Pain Research. This research found that women who underwent C-section procedures and received EXPAREL reported a decrease in postsurgical opioid consumption by 47%, a decrease in postsurgical pain intensity scores by 46%, and a reduced length of stay. Notably, a greater percentage of patients in this study treated with EXPAREL consumed no opioids after surgery compared to those treated without EXPAREL.
These studies provide encouraging results indicating that multimodal pain management protocols for women undergoing C-sections, that include a non-opioid option such as EXPAREL, can help improve pain management and reduce the need for opioids compared to current standard of care. The fight against the opioid epidemic requires a focused effort on all fronts nationwide. Utilization of opioid alternatives in women undergoing surgery can provide better patient outcomes without compromising care and will ultimately make way for a new wave of postsurgical options that can significantly limit opioid use.
Ashraf Habib, MD, is Chief of the Division of Women's Anesthesia and Professor of Anesthesiology at Duke University and investigator in the study. The piece reflects the author's views, not necessarily those of the publication.
Health care professionals and researchers interested in responding to this piece or similarly contributing to MD Magazine® can reach the editorial staff by submitting a request here.
2 Pacira. United States for Non-Dependence: An Analysis of the Impact of Opioid Overprescribing in America. September 2017. [Analysis in the report was based on research conducted by the QuintilesIMS Institute.]
3 Moms Meet Member Survey of 1,452 members. Responses collected from 3/16/2018 to 3/30/2018.
4 Karlström A, Engström-Olofsson R, Norbergh KG, Sjöling M, Hildingsson I. Postoperative pain after cesarean birth affects breastfeeding and infant care. J Obstet Gynecol Neonatal Nurs. 2007.
5 Lavand'homme P. Long-Term Problems and Chronic Pain After Caesarean Section. In: Capogna G. (eds) Anesthesia for Cesarean Section. Springer, Cham. May 6, 2017.
6 Kainu JP, Sarvela J, Tiippana E, Halmesmäki E, Korttila KT. Persistent pain after caesarean section and vaginal birth: a cohort study. Int J Obstet Anesth. 2010.
7 Pacira. New Retrospective Analysis Demonstrates Significant Reductions in Postsurgical Pain and Opioid Requirements with EXPAREL in Cesarean Section Patients. December 12, 2018.


text:
Position: Deputy Project Manager
Location : Kathmandu, NEPAL
Additional Category : Sustainable Development and Poverty Reduction
Type of Contract : Other
Post Level : Other
Languages Required : English
Duration of Initial Contract : One year with possibility of extension
The Effective Development Financing and Coordination (EDFC) project is led by the Ministry of Finance (MoF) with the support of the United Nations Development Programme (UNDP) and the UK's Department for International Development (DFID). The goal of the project is to further enhance the capacity of MoF and other relevant stakeholders through a strengthened enabling environment to effectively and efficiently plan, manage and coordinate Official Development Assistance (ODA). EDFC focuses on establishing and strengthening coordination structures in line with the national aid policy. Institutional capacity development of MoF's International Economic Cooperation Coordination Division (IECCD) is a core strategy of the project to improve evidence-based analysis and effective coordination with development partners, line ministries, and other development partners. The project also helps streamline MoF's standard operating procedures to translate global policies and practices on ODA management into a single national system which also takes into account the transition to a federal system of governance in Nepal. EDFC also helps enhance the analytical capacity of MoF and other line ministries for the better alignment and prioritization of ODA with national development priorities, including through promoting transparency of aid data and use of the same through the national aid management information system managed by MoF with support of the project.
Duties and Responsibilities
The Deputy Project Manager (DPM) of the EDFC project will work under the direct supervision of the National Project Manager (NPM) and will also work closely with the Senior Advisor, the project partners and donors, and all stakeholders involved in project implementation. The overarching responsibilities of the incumbent are the following:
• Support MoF and UNDP, and guide the project team, to successfully implement all activities planned for the duration of the project
• Prepare and monitor the detailed work plan, budget, and use other project management tools and documents to ensure effective project implementation and use of project resources in line with decisions taken by the Project Executive Board
• Supervise and manage project personnel
Duties and Responsibilities:
The detailed duties and responsibilities of the position are as follows:
• Prepare a detailed work plan, schedule and budget, for approval by the International Economic Coordination and Cooperation Division (IECCD)/MoF and UNDP Nepal, and update it on a quarterly basis;
• Provide hands-on support to the NPM to ensure all project management functions are in order;
• Prepare detailed plans for project review, reporting and evaluation;
• Ensure the timely mobilization and utilization of program personnel, subcontracts, training and equipment inputs, including when these are procured by implementing partners;
• Coordinate with implementing agencies/partners to plan and implement training programs to develop their capacity on aid management;
• Prepare terms of reference for the procurement of international and national consultants including consultants for the Aid Management Information System (AMIS), expedite the procurement process, and ensure quality assurance and timely delivery of the services;
• Support UNDP, IECCD/MoF and guide the project team to implement all activities planned over the life of the project, in accordance with the project document objectives, and decisions taken by the Project Executive Board;
• Support and facilitate coordination with Development Partners (including INGOs) regarding AMIS;
• Facilitate and participate in regional and international meetings related to aid and development effectiveness with IECCD colleagues and draft concept note/ reports on meeting themes prior and after participation to help internalize the takeaways;
• Facilitate drafting annual Development Cooperation Reports and conducting of evaluation and monitoring surveys on Global Partnership for Effective Development Cooperation;
• Provide advice and direction on strategic and policy issues to strengthen gender and social inclusion (GESI) initiatives in the project/work plans and project implementation strategy; facilitate to create an environment to address GESI issues through the project's activities;
• Supervise and manage project personnel;
• Translate documents from English to Nepali and from Nepali to English;
• Carry out other assignments, as required by the program, from time to time.
Corporate Competencies:
• Demonstrates integrity by modeling the UN's values and ethical standards
• Serves and promotes the vision, mission, and strategic goals of UNDP
• Displays cultural, gender, religion, race, nationality and age sensitivity and adaptability
• Good inter-personal skills;
• Clear and upfront communication skills;
• Treats all people fairly without favoritism
• Display cultural and gender sensitivity and adaptability;
• Collaborates effectively in a team environment;
• Organized and good with following-up on pending issues; meets deadlines
• Promote learning and knowledge management/sharing;
• Focused on delivering results by taking calculated-risks and problem solving approach;
• Fair and transparent decision making; regularly shares information with team members;
• Actively works towards continuing personal learning and development
Functional Competencies:
• Demonstrate ability to identify and anticipate bottlenecks, as well as seek guidance;
• Ability to maintain a high level of accuracy, confidentiality concerning financial and employee files;
• Ability to organize and complete assignments within deadlines;
• Integrity and impartiality, ability to work with external partners e.g. supplier, vendors, service providers;
• Ability to convey difficult issues and positions to senior officials proactively seek guidance and make clear recommendations to line managers;
• Dynamic and results-oriented;
• Strong verbal and written skills; ability to draft short memos and conduct presentations;
• Consistently approaches work with energy and a positive, constructive attitude;
• Remains calm, in control and good humored even under pressure;
• Demonstrates openness to change and ability to manage complexities; can multi task;
• Willing to work long hours;
• Responds positively to critical feedback and differing points of view;
• Solicits feedback from staff about the impact of his/her own behavior highest standards of integrity, discretion and loyalty;
• Effectively networks with partners seizing opportunities to build strategic alliances relevant to UNDP's mandate and strategic agenda;
• Assesses project performance to identify success factors and incorporates best practices into project work;
• Monitors specific stages of projects/programme implementation;
• Researches linkages across programme activities to identify critical points of integration;
• Oversees and documents the process of strategy formulation for programmes at Project level;
• Promotes sharing of knowledge and experience, and actively works towards continued personal learning and development;
• Good practical knowledge of inter-disciplinary development issues;
• Ability to go beyond established procedures and models, propose new approaches which expand the range of the project;
• Builds strong relationships with all partners, focuses on impact and results and responds positively to critical feedback;
• Proven networking, team building, organizational and communication skills;
• Displays the highest standards of integrity, discretion and loyalty;
• Possesses a clear understanding of the concepts of foreign aid management and coordination;
• Knowledge of the basic computer systems necessary for: (a) program management and coordination and (b) database management (AMIS/AMP or similar systems).
Required Skills and Experience
• Completion of Master's Degree or PhD in Economics, Development Studies or any other relevant field.
• Master's with 10 years or PhD with 7 years of relevant experience;
• Substantial level of experience in different aspects of aid management, understanding of international conventions and high level forums on aid effectiveness and global monitoring survey for effective partnerships;
• Previous experience working within Government at a senior level (particularly with MOF or on ODA related issues) will be an asset.
Language Requirements
• Fluency in both spoken and written Nepali and English languages is required.
Other Requirements
• Knowledge of the basic computer systems necessary for (1) program management and coordination, and (2) database management (AMP/AMIS or similar systems).
Last date to apply: 22 March 2019


text:
Object of the Week: Fresnel Cube, Sean Augustine March, Brooklyn, New York, United States, designed in 2015, made in 2017. 2017.4.3.
March's table lamp is a product born of the Internet age. He cultivated a growing interest in the science of light by watching YouTube videos by physicists and was introduced to the optical-grade dichroic glass used in the lamp through his activity in online forums. The lamp's two nested boxes are lighted with a concealed LED bulb, creating an infinite mirror box that appears to be illuminated from its edges. Because the metallic coating on the surface of dichroic glass refracts and reflects different wavelengths of light in different conditions, the reflected boxes appear in a range of distinct colors, from hot pink to cool blues and greens.


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text:
The Breakfast Club director John Hughes was interested in making The Breakfast Club 2, where the characters would meet literally 10 years later – to avoid a terrible sequel. Production began in 1994, but was stalled largely due to John and actor Judd Nelson's tumultuous relationship. Production was officially benched after John passed away suddenly in 2009.
The Breakfast Club
Movies That Need Sequels/Prequels
Comments & Discussion
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text:
This event has now finished
Matt Frobisher, Alan Mason, The Strangler Figs FREE
Source https://www.facebook.com/pages/The-Yardbird-Jazz-Club/127425734013886
This week: matt frobisher / alan mason / the strangler figs / open mic
Every Tuesday evening we bring you three quality singer/songwriters both local and national, each performing their own featured set. Following this we provide the stage for an intimate open mic session where anyone is welcome to get up on stage and perform a short acoustic set.
7pm – Late
Free Entry
Not: please register for the open mic before 9pm on the evening. This is served on a first come first to perform basis and is very popular so worth arriving early to get your slot.
Tuesday 18 7.00PMFebruary2014-02-18T19:00:00Z2014-02-18T20:50:00Z
The Yardbird: CLOSED
Paradise Place
0121 212 2524
Cycle there (external link)


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- Publicado por: Алимамбай
- Date: 08 Aug 2018, 01:29
- Vistas: 1815
- Comentarios: 0
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- Schaumburg, IL, USA
- Part Time
Sign on Bonus!!
At GameWorks, we pride ourselves on being a guest-focused business. We wouldn't be able to be guest-focused if it weren't for our best contributors - our employees!
As a part of the GameWorks' team, the Dishwasher is tasked with maintaining kitchen work areas, equipment, plates and utensils in a clean, sanitary and orderly condition. The dishwasher may sometimes assist in food preparation procedures.
Key Job Responsibilities
Scrapes and pre-rinses food from dirty dishes and places them in dish washing machine.
Washes pots, pans and trays by hand and/or machine.
Removes trash and garbage to dumpster area.
Washes work area tables, walls, refrigerator equipment, cooking equipment and floors.
Cleans garbage cans and trash receptacles.
Assembles, maintains and breaks down dish machine.
Assist team members when needed.
Minimum Requirements
Ability to place plates, utensils, pans and cases on both high and low shelves.
Works frequently in a hot and damp environment.
Able to respond in emergency situations to avoid imminent danger to self and others.
Reading, writing, and verbal communication skills required.
Physical Demands
The physical demands described here are representative of those that must be met by a team member to successfully perform the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
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Danny Meacum
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Noelita Lawrence – Staff Reporter The bloodletting in the murder stained parish of St. James shows no signs of letting up, with shootings claiming the lives of four men, two in... Read more
Noelita Lawrence Staff Reporter Downtown Montego Bay erupted with gunfire in the wee hours of Thursday morning, October 12, leaving two men, a barber and a bread vendor, dead. The dea... Read more
G-City member too Two brothers and an alleged member of the Salt Spring-based G-City gang, have been killed in separate confrontations with the police. They have been identified as 33-year-o... Read more
A hit-and-run driver is being sought after his senseless act ripped to shreds a mother's love in the wee hours of last Friday morning, (October 6), when her lone offspring was killed in grue... Read more
Two more murders were recorded in St. James on the weekend, as the parish continues to reel from gun violence. Those killed have been identified as 26-year-old Oshane Martin, otherwise known... Read more
A district constable attached to the Resort Board in Montego Bay is in custody in connection with the death of American retired teacher, 68-year-old Heidi-Ann Muth, whose body was found in t... Read more
The body of the late Violet Moss Brown, commonly known as 'Aunt V', who for a brief period held the status as the world's oldest person, is to be donated to the University of the West Indies... Read more
Barrington Flemming – Staff Reporter "First, we were the most murderous community, now we are a den of prostitutes, what's next?" That's one of the many reactions of residents of Mt. S... Read more
A man perished in a fiery accident along the Salt Marsh/Greenwood main road in Trelawny in the early hours of Wednesday morning. The dead man has been identified as Carvel McDonald, otherwis... Read more
Barrington Flemming – Staff Reporter Murders continue unabated in the parish of St. James, despite a mass deployment of policemen and soldiers, with two men shot and killed on T... Read more


text:
Hilton Hotel - Facilities
• Business Centre (printer, meeting rooms etc)
• Cribs / Highchairs available
• Executive Lounge (extra cost)
• Standard Lounge
• Gift Shop (extra cost)
• Laundry Service (extra cost)
• Shuttle Service Available (extra cost)
• Room Service (prepare to pay a premium)
• WIFI Available (extra charge)
• Fitness Room
• Disabled access
• Guest, Deluxe or Executive Rooms available
• Mini Fridge (prepare to pay a premium)
• Safe in room (extra cost)
• Amy's restaurant available
• Amy's Lobby Bar available
• Charlie Fry's Sports Bar available
• Self Parking available opposite hotel (extra cost and no CCTV or security)
• 5 minute walk to South terminal or shuttle bus (extra charge) to North terminal
While the walk to the south terminal is only 5 minutes, it can be dangerous on the main road. It is also not ideal when travelling with luggage. To save the stress and get a shuttle this will be an extra charge.Click here to find out prices of extra costs
Contact Hilton Hotel on:
01293 518080 - free calls
Benefits of booking with Tudor Rose and this Hotel
Alternatively you can book your parking with Tudor Rose Meet and Greet. By booking a room only with Premier Inn North Terminal and your parking with Tudor Rose, we will pick up your vehicle from the hotel the evening you arrive there. By doing this you will avoid the extra hotel parking charges and save up to £30!
We then bring it back to our secure car park with 24/7 CCTV and manned patrols and located 1.8 miles away from both terminals (Location: RH6 0HQ).
Photos taken on arrival for your own security. Tudor Rose has been in the Meet and Greet industry for over 23 years and has an excellent reputation. Booking this hotel and your parking with Tudor Rose will make your journey stress free and easy.
On your return from your holiday we will then deliver your vehicle to your designated terminal giving you the freedom to drive home with no waiting around after your flight.
Please note all Tudor Rose parking prices include the £6.00 Airport Access Fee so again, no extra costs!


text:
We are trained by Western culture to think that "failure" is bad and "success" is good. But neither is inherently one nor the other. I have found that we must learn to let go of both failure and success in order to learn.
Right now, I am doing a ceramics "boot camp", essentially throwing vessels at a variety of heights over and over again and cutting all of them in half. This process is helping me let go of both the "good" and the "bad" equally. It doesn't matter if the vessel comes out weak or strong, neither physical object holds more inherent value. If I am willing to listen, Each vessel leaves equal lessons within their walls.
On the wheel and in life, you have to open up to see what lies beneath the exterior and to learn where you can improve. You need to try over and over and over again without attachment, remaining equally open to "success" and "failure", in order to grow and to learn.


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Meet Sarah
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Placenta Encapsulation
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Meet Sarah
Sarah's Bio
Sarah's Training
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Birth Doula Services
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Doula Mentorship Program
Contact Me
Doula Mentorship Program
"Are you a new or aspiring birth doula? Are you wondering how to get your business off and running with a great start? With this mentorship program you have the opportunity to learn from Sarah, an experienced birth doula who has run a successful doula business for 10 years, attending over 375 births. Get your business off to an incredible start, boost your confidence and learn skills from one of the busiest and successful doulas in the area."
What's in it for me?
Access to Sarah 24/7 for questions, resources, business advice, etc.
Guidance in creating forms, contracts, etc.
Become a pro at interviewing with potential clients
Learn how to respond to client questions and concerns
Participate with Sarah in prenatal and postpartum visits
Attend births with Sarah, learning hands on skills, when/how to step in and help, what to say and how to phrases things with clients, medical staff, etc.
Attend approximately 2 births per month with Sarah
Debrief with Sarah after each birth to learn more in depth about particular situations and scenarios
What is my commitment?
12 month commitment to attend interviews, prenatal visits, births and postpartum visits with Sarah (an average of 2-3 appointments per week and 2 births per month). Mutual dates to be agreed upon but it is important that you have a very flexible schedule with reliable childcare (if needed). This program will run approximately from April 2019 to April 2020.
Take this mentorship seriously, being respectful of Sarah's time and the client's time.
Must be able to keep strict confidentiality in regards to the client.
Fee is $1200. Payment arrangements of $100/month are acceptable for a full 12 month commitment.
I'm interested! Now what?
Fill out the application
Sarah will email you once she has received your application and will schedule a day to meet with you. You will then be notified if you have been selected as Sarah's new mentee. Be ready to start client interviews and appointments very soon!
Contact Sarah at 206-719-6965 (call or text) or email email@example.com
What are past mentee's saying?
"Sarah walked me through how to best comfort and support her clients and really allowed me to get a taste of what it would be like to work as a professional doula."
"Sarah's advice, support and encouragement through our entire journey were invaluable!"
"Sarah's calm, nurturing demeanor, complimented by her confidence and dedication to her clients, was a gift to see and learn from."
"Sarah is knowledgeable, kind and patient with her apprentices. I enjoyed getting to learn from her without being judged for my lack of experience."
"I would highly recommend apprenticing with Sarah if you have the opportunity. You will learn from the best and gain a wealth of knowledge for the future!"


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Red Bull X Pac Man
Red Bull recently celebrated the release of their limited-edition Pac-Man inspired cans by hosting a party of retro perfection. The 80's themed event took place on November 8th in the cozy downstairs of the Flower Shop.
Different patterns and textures filled this hole-in-the-wall pub located in the Lower East Side. The Flower Shop's unique interior is artistically dated and unconventional, the perfect setting to instill nostalgia for the past. The vibe of the place is truly unique. The couches, flower displays and framed pictures invoked a comfort level similar to that of being at home. The downstairs is finished to be a friendly space to hangout with a fireplace and pool table.
Of course, Red Bull shook things up a bit by adding Pac Man to the decor mix for the evening. A live-action Pac Man game took center stage, and guests were encouraged to beat the infamous "high score." In true gamer fashion, pinball machines were also a part of the excitement, as well as the newly launched cans that were modeled inside the screens of old-school television sets.
To satisfy every guest's Red Bull craving, a specialty cocktail menu provided three drink options creatively named Pinky's Drinky, Level Up, and Ghosted. All were deliciously blended and gave a noticeable kick of energy.
The party was powered with music from Hannah Bronfman and Kitty Cash. Pac Man himself was even there to meet-and-greet with guests, snapping photos with his fans all night.
From start to finish, the downstairs of the Flower Shop was packed, a full house by all means. The location, theme, and occasion were the perfect way to honor the collaboration of Red Bull and Pac Man. The Pac Man designed cans are currently in-stores now, be sure to check them out! The promotion will run from October 29th to the end of the year.


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SAULT STE. MARIE, Mich. – Lake Superior State men's basketball begins Great Lakes Intercollegiate Athletic Conference Tournament play on the road with a quarterfinals game against Parkside at 8:30 p.m. EST on Tuesday in Kenosha, Wisconsin.
Last Time on the Court
Lake Superior State (15-11, 11-9 GLIAC) defeated Ferris State 86-66 on Thursday at Bud Cooper Gymnasium. In their win over Ferris State, four Lakers scored in double figures: senior forward Blake Marquardt (26) sophomore forward Rog Stein (19 points), junior forward Malek Adams (11), and senior guard Tim Cairnduff (11). Marquardt also went 6-of-9 from beyond the arc and went 6-of-6 from the charity stripe.
Team Leaders
Junior guard Malek Adams leads the Lakers in scoring average with 16.6 points per game on 49.5 percent shooting this season. Adams has scored in double figures in 19 of his 24 games played this season, including 10 games with at least 20 points. Adams scored a career-high 30 points at Ferris State on Jan. 26 in Big Rapids, Michigan. His most recent 20-point game was a 21-point performance in the Lakers' 77-66 win over then-No. 15 Ashland on Feb. 9 at Bud Cooper Gymnasium. Adams has the eighth-highest scoring average in the GLIAC this season.Sophomore forward Rog Stein leads the team in rebounds per game (7.7) and steals per game (1.8), while averaging the second-most points per game (14.6). Stein also leads the team with six double-doubles on the season. His most recent double-double was a 13-point, 10-rebound performance at Parkside on Feb. 21. Senior guard Tim Cairnduff is third on the team in scoring average with 10.6 points per game. Cairnduff is also the team leader in assists per game (3.3).
All-Time Three-Point Shooter
Senior forward, Blake Marquardt leads the Lakers with 64 made three-pointers this season. A 44.8 percent career three-point shooter, Marquardt is tied with Jordan Dasuqi (2013-17) for eighth in program history with 205 made three-pointers in his career. Cameron McNary (1991-1995) is seventh with 216 made three-pointers.
By the Numbers
Lake Superior State is averaging 80.8 points per game of offense, while holding its opponents to 75.3 points per game. LSSU is shooting 48.7 percent from the field, including 40.2 percent from three-point range. Lake State's opponents are shooting 44.9 percent overall and 34.2 percent from behind the three-point arc. The Lakers are averaging 17.0 assists per game compared to 12.3 turnovers.
Head Coach Steve Hettinga's Preview
Scouting Parkside
Parkside (15-11, 13-7 GLIAC) enters Tuesday's game as the No. 3 seed in the GLIAC tournament and has won its last three games. Redshirt senior forward Chavares Flanigan is the Rangers' team leader in points per game (13.9). The Lakers have lost both of their contests against the Rangers this season. In the first meeting between the two teams at Bud Cooper Gymnasium on Jan. 17, Parkside won 83-81. In their second meeting on Feb. 21 in Kenosha, Wisconsin, Parkside won 60-58.
Watch and Listen
The radio broadcast for the game with Parkside will be on ESPN 1400. Live video will be available here, free of charge.
Be sure to follow the Lakers on Facebook, Twitter and Instagram for more information and behind-the-scenes action.


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3 months not training (much) set me back by a lot (I think). My teacher has yet to comment but I think he is just trying not to discourage me. A lot of catching up to do...
What did I do for the last 3 months?
Silk-reeling exercise for about 15min each session, plus some other basic movements for 5min, total 20min of training each time.
Trained about 3 sessions each week, after averaging out. Sometimes I trained daily for 2 weeks, sometimes I missed one whole week of training.
Zero pushing hands... no one to push hands with.
I think I can count the number of times I practised routines... maybe 4 times of Chen style and 4 times of Yang style...
The other day during pushing hands class, I sort of lost control. My partner was using force and I was returning it to him. He then told me not to use force to push him... and then he started using more force, so it felt to him that I was pushing harder. Then he got a bit rough (elbow, two-handed arm lock, grabbing) which was okay at first. But he kept saying I was using brute force to push him. Every once in a while he tried to use two hands (we were doing single-hand push hands) so in the end I also used two hands and pushed him. This got him a bit mad, he became real rough, tried to throw me and when I didn't fall but instead sprung back towards him, I did a double-handed push on his stomach quite unintentionally. But the end result is the same. I hit him when I should not have.
Lesson here? When things start getting rough, break off. Find another partner. No point ending up sparring. That is not pushing hands.
A lot of catching up to do... and a lot of distractions to take me away from focusing on the training...
Wednesday, September 08, 2010
After 3 Months
3 months not training (much) set me back by a lot (I think). My teacher has yet to comment but I think he is just trying not to discourage me. A lot of catching up to do...
Posted by Teck at 17:43
1 comment:
- Terry said...
Sounds like a lot going on under the surface in that session from both partners! It reminded me about one of the beauties of push hands; it's power to show us more about what's going on in our heads than we would perhaps like to reveal.
A simple push is a very emotional act and getting pushed is also very evocative. Add frustration (of trying to do the task at hand) into the mix and it's perhaps a surprise that more people don't throw a punch!
Good luck with your continued training and take heart: some people don't realise the lesson of the situation as you did afterwards, later or at all.
- 15 September, 2010 00:58


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ASUS P4S800-MX, Socket 478/N, Intel Motherboard
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EMAIL: email@example.com
Machu Picchu was connected with the city of Cusco and the rest of the Inca Empire by excellent roads with an ergonomic design. These roads were built in strict harmony with the natural environment, the inca trail possess great beauty in their construction. Many roads were built on ledges and are surrounded by breathtaking landscapesRead more about the article
White Water River Rafting In Peru: Adventure In The Urubamba River, Attractioning All The Sacred Valley Of The Incas Rafting is the best option if you want to do adventure tours during your stay in Cusco, we run this trip with all safety procedures, appropriate equipment and professional guides and in general all the logistics appropriateRead more about the article
Inca Jungle Trail to Machu Picchu Luxury: The lost city of the Incas, Machu Picchu is undoubtedly a city symbol of the Inca civilization. The real road that led the pilgrims and authorized officials of the empire to this sacred city is the "Inca Trail" as we know it today. The journey through this Andean road isRead more about the article
Tourism Mystical and Spiritual Mystical and spiritual organization offers the chance to discover the past lives of the Incas in the navel of the world, Machu Picchu. They had many ceremonial sites and sacred temples that were combined with other ceremonial places used for rituals and making offerings to their gods. These rituals started inRead more about the article
Lake Sandoval is within the jurisdiction of the Tambopata National Reserve, 1 hour from the city of Puerto Maldonado (8 km approximately), on the right bank of the Madre de Dios River. Lake Sandoval is listed as one of the most beautiful and beautiful lakes of the Peruvian Amazon. It is a masterpiece of lake geography.Read more about the article
A traditional celebration of holy week Holy week is the main religious festival that remainds the sacrifice of Jesus, Son of God for human redemption, in Peru is celebrated every year, since Catholicism was introduced by the Spanish in the Andean peoples, the weeklong celebration, starting Friday and ending on Palm Sunday. Easter celebrations inRead more about the article
Puno is considered the folklore capital of Peru with its own local festivals characterized by a variety of musical and cultural expressions with the participation of more than 300 dancers and musicians involved. Different celebrations takes place year after year with other cities traveling to Puno to join the festivities. Multiple dances that have a specialRead more about the article
Feasts and Festivals in Lima are artistic, cultural, religious, gastronomical, artistic and sport related. Periodically the main streets of Lima are filled with parades, fireworks, regional dancers, the procession of Lord of Miracles and presentation of many musical events with celebrities joining in with international singers. Dakar Rally 2015 January 5 The Dakar 2013 started inRead more about the article
Cusco celebrates hundreds of festivals along the year. Most of them are held in celebration to a patron saint and are part of the Christian calendar and were adopted in colonial times from religious superstition, magical beliefs and other influences of ancient forms of worship. The celebration of Easter, Carnival, Corpus Christi and the feastRead more about the article
Peru holidays and traditional festivals – Festival Tours Peru is home to many andean cultures and each one knows how to take back the streets from the cars, close a town or city and have huge festivals. Dancing, parades, music, gastronomical, costumes, floats, masks and lots of beer. As varied as Peru' and its culturesRead more about the article
Traditional Christmas in Peru; in the sierra is where Christmas awaits the most genuine essence of Peru. If on the coast the "Black Boy" draws attention, in the sierra is the "Manuel Manuelito" the protagonist. This name comes from the Spanish clerics who referred in their masses to "Emmanuel" (which means "God with us"). Women and craftsRead more about the article
Perú Amazon River Luxury Cruises: For any passenger that wishes to see Peru's enigmatic destinations in luxury, ILE Tours can make your dream vacation come true. The deck of these majestic boats is designed expressly to rest and talk while enjoying a cocktail or a good wine, while contemplating the surrounding nature. This exclusive safari allowsRead more about the article
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Private room in bed and breakfast
1 guest1 bedroom1 bed1 bath
1 guest
1 bedroom
1 bed
1 bath
This is one of a few places in the area that has this feature.
Yoda Partner (Website hidden by Airbnb) is one of the most well organized Travel Specialist, Event Organizers, Promotion, Marketing, Advert & Printing Company in Ethiopia, located in Addis Ababa -Ethiopia, was established Legally Registered accreditation Ministry of Trade, Ministry of culture and tourism and Ethiopian Investment Agency in terms of professionalism and quality services. Therefore, in this business we are working with different NGO 'S, Governmental Org., Hotels, Embassies, Factory, in Bound
Free parking on premises
House Rules
Check-in is anytime after 3PM
I am Yoseph
Always communicate through AirbnbTo protect your payment, never transfer money or communicate outside of the Airbnb website or app.
The neighborhood
Things to do near this home
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Averill Park HS Alumni List
Last names starting with "V"
Select letter of last name to filter the alumni list
Registered Alumni
All Alumni
- Class of 2004 Kelly Va
- Class of 1991 Christopher Va Vota
- Nick Valenti
- Class of 1987 Karen Vanburen
- Class of 2007 Robert VanBuren
- Class of 1958 Howard Vanderbogart
- Cody Vandewal
- Class of 1988 JoEllen Vaughn (formerly Stevens)
- Class of 1974 Lori Vermilyea (formerly Pratt)
- Emily Vicedomine
- Class of 2005 Susanne Visker
- Class of 1992 Lucas Visser
- Class of 1974 Eric Voellm
Looking for Averill Park High School alumni not listed? If so, check out Classmates.com® - hundreds of more APHS alumni have posted their profiles.
About the Averill Park High School Alumni Directory
Check out all of the names of the Averill Park High School alumni that attended high school in Averill Park that are listed above. Registering will allow you to join the directory. Averill Park High School alumni can relive their experiences from high school by sharing memories and pictures, reconnecting with those alumni listed, and more.