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Grand Opening Event
Information Seminar
Mangrove Bay Independent Living
Retirement Living at its Finest!
Conveniently nestled between the Intracoastal Waterway and the pristine beaches of Jupiter, Fla., Mangrove Bay Senior Living Community offers its residents the best of both worlds: All the benefits of our waterfront community combined with a full spectrum of senior care services to create a premier senior living community. Our Residents enjoy beautiful surroundings, on-site amenities and social programs as well as continual on-call medical care.
It doesn't get better than this
A wide array of services and amenities are available to suit each resident's wants and needs in an atmosphere dedicated to the closeness of family and friends. Our Community is located in the heart of Jupiter, situated close to area shopping centers, theaters, beaches and local attractions such as the Gardens Mall, Loggerhead Marine Life Center, Jupiter Lighthouse and Museum, Maltz Theatre, Roger Dean Stadium, Carlin Park and the Atlantic Ocean. We are also connected to the newly completed Jupiter River Walk, which meanders along the banks of the Intracoastal Waterway, affording our residents spectacular views and sunsets.
Take back your independence!
Jupiter Independent Living at Mangrove Bay affords you the opportunity to enjoy the freedom to do the things you want to do, when you want to do them. The choices are yours everyday. We provide a hospitality-centered community experience beyond expectations. Life at Mangrove Bay includes a rich variety of scheduled programs, events and outings coordinated by our knowledgeable staff. Enjoy an afternoon at our outdoor heated pool and soak up the rays on our beautiful sun deck. Our fitness center offers state-of-the-art exercise equipment designed specifically for seniors and offers fitness classes instructed by our program director. Our Transportation and Limo Service offers complimentary trips to and from your favorite local destinations, and can assist you to your appointments. Our residents enjoy fresh, healthy dining options prepared by our Executive Chef and our community's culinary and dining service team. Whatever your pleasure, the choice is yours, and it is our pleasure to arrange it!
Where care meets convenience
Our Jupiter Assisted Living is designed to provide you or your loved one with a nurturing, comfortable, home-like environment. At Mangrove Bay, we adhere to the highest standards of senior living while providing a special touch. Our residents receive personal and comprehensive care and are consistently treated with the dignity and respect they deserve. Our Jupiter Assisted Living residents and residents' families receive valuable peace of mind knowing that a certified nurse is on staff 24 hours a day and a security system is in place for residents with mild dementia. Whether our residents need help with day-to-day activities, getting to appointments, or medication management, our caregivers kindly and competently meet your needs.
Explore nearby cities like Palm Beach Gardens.
Please select here to read our HIPAA Notice of Privacy Practices
Dining at Mangrove Bay
Live Well, Dine Well
Allow our professionally trained service staff to present you with delicious dishes made from locally sourced ingredients for breakfast, lunch and dinner. At Senior Lifestyle, dining is an integral part of the resident experience, and we do everything we can to delight you with a personalized dining experience.
Dining Directors and Executive Chefs meet with residents to discuss and incorporate enhancements to the menu, special requests, favorite recipes or foods, and unless otherwise specified by state regulations we offer therapeutic diets such as reduced concentrated sweets, mechanical soft and purée. Residents can select healthy, locally sourced options based on the nutritional information, or they can simply opt to choose their favorites. And we always encourage residents and relatives to make special arrangements when expecting a family visit!
Services at Mangrove Bay
Our Service Culture Makes the Difference
It's the service culture at every Senior Living community that sets us apart. Our experienced, highly trained staff find everyday fulfillment as they help residents live life to the fullest. Below you will find the services and amenities available that are specific to this location, organized by lifestyle option.
A La Carte
- Physical, Occupational and Speech Therapy
- Catering – Private Functions
- Room Service
- Routine Physician Visits
- Routine Podiatry Visits
Independent Living
- Contintental Breakfast
- Restaurant-style service for Lunch and Dinner
- Cuisine prepared with seasonal, locally sourced ingredients
- Bi-Weekly Housekeeping
- On-Site Maintenance Personnel
- Availability of Professional Service Staff 24-hours per day
- Utilities – excluding telephone and internet
- In-Unit Washer and Dryer
- Direct TV
- 24-Hour Emergency Call Response
- Transportation
Assisted Living
- Restaurant-style service for Breaskfast, Lunch and Dinner
- Cuisine prepared with seasonal, locally sourced ingredients
- Daily Housekeeping
- Weeking Housekeeping
- On-Site Maintenance Personnel
- Personal Laundry
- Availability of Professional Service Staff 24-hours per day
- Availability of Trained Clinical Staff 24-hours per day
- Availability of Licensed Nursing Staff 24-hours per day
- Utilities – excluding telephone and internet
- Direct TV
- Personalized Care Plans
- 24-Hour Emergency Call Response
- Routine Up and About Check
- Nutritious Snacks available throughout the day
- Transportation
Memory Care
- Restaurant-style service for Breaskfast, Lunch and Dinner
- Cuisine prepared with seasonal, locally sourced ingredients
- Weekly Housekeeping
- Monthly Housekeeping
- On-Site Maintenance Personnel
- Personal Laundry
- Utilities
- Basic Cable
- Care Innovations – QuietCare, Electronic
- Medical Administration Record
- Personalized Care Plans
- 24-Hour Emergency Call Response
- Daily Up and About Check
- Nutritious Snacks available throughout the day
- Transportation
- Secured exterior courtyards
General Amenities
- Beauty and Barber Shop
- Emergency Call System
- Fitness Equipment
- Rehabilitation Gym
- Business Center (Computers, Copy Machine, Fax, Etc.)
- Art Center
- Main Dining Room
- Private Dining Room
- Planned Social Activities
- Cards Room
- Billiards Room
- Walking Path
- Courtyard
- Outdoor Garden Area
- Spacious Community Rooms with TV's and DVD's
- Guest Room(s)
- Library
- Mail Room
- Indoor Parking Garage
- Guest Parking
- Outside Swimming Pool
- Complimentary Wi-Fi
- Smoke-Free Environment
- Pet Friendly
- Individually Controlled Heat and Air
- Walk-In Closets
- Balcony/Terrace
- Individual Washers and Dryers in Unit
- Full Kitchen with Granite Counter Tops and Stainless Steel Appliances
- Shuffleboard
- Bistro
- Fenced Dog Park
Points of Interest
Senior Lifestyle communities are located near many cultural, culinary and spiritual points of interest. We encourage residents to explore their local communities however they like. We arrange for scheduled trips to local markets, theaters and more, but we also love it when residents create their own trips!
Points of interest near this Senior Lifestyle community include:
- St Judes RC Church
- Temple Beth David
- Jupiter Medical Center
- Palm Beach Gardens Medical Center
- St Mary's Medical Center
- The Gardens Mall
- Oakbrook Square
- Downtown at the Gardens
- Maltz Jupiter Theater
- Kravis Center
- Society of the Four Arts
- Norton Museum
- Hibble Museum
- Flagler Museum
- Florida Atlantic University
- Palm Beach State College
- Palm Beach Atlantic University
- Roger Dean Stadium MLB Spring Training
- Loggerhead Marinelife Center
- Jupiter Lighthouse & Museum
- Jack Nicklaus Golf Cource
- Jupiter Dunes Par 3
Floor plans at Mangrove Bay
Independent Living
Assisted Living
Programs at Mangrove Bay
Stop Dreaming—Start Doing!
Senior Living communities thrive because many of our residents are curious, interesting individuals who love to collaborate with their neighbors and our staff. They consistently make brilliant suggestions for interesting new programs and clubs, which we are more than happy to make a reality. We empower every resident to continue to grow, connect, move, and create at their own pace.
Independent LivingView our Calendar Download our Calendar
Assisted LivingView our Calendar Download our Calendar
Memory CareView our Calendar Download our Calendar
Executive Bio for Mangrove Bay
Meet Our Executive Director
Kathy Wise
Ms. Wise has worked in the senior housing industry for over 21 years and has spent the last 15 of those years with Senior Lifestyle. Her favorite part about her role as Executive Director of Mangrove Bay has been ensuring that her residents enjoy the best quality of life possible.
"When you walk in our door, you can feel the comfort and happiness of everyone you meet!" she says.
Kathy holds an associate degree in accounting. For fun, she enjoys exercise, boating, fishing, and spending time with her husband and grandchildren.
Kathy is excited for you to experience Mangrove Bay for yourself!
Awards for Mangrove Bay
And the Award Goes to…
Since Senior Lifestyle was founded in 1985, our skilled and compassionate team has been helping Senior Living residents learn, grow, and connect in ways they never expected. The best part is that we learn from our residents even more than they learn from us, which might explain why our programs and services continue to evolve and improve every year. As a result of our high level of service, we've received official recognition over the years. While we are proud of these awards, our passion for what we do continues to drive us to improve every single day.
Awards for Mangrove Bay
heart of caring
Testimonials for Mangrove Bay
We can talk all day about how great our communities are, but we think you should hear from people who have experienced first-hand how we offer an unmatched quality of life at every senior living community.
Mangrove Bay was a nice-looking place and very upscale. It seemed to be a very nice facility. Everybody there seemed to be very caring. It was a very beautiful place that had a beautiful view. There were lots of activities, and it was a very nice community.
My wife and I have lived in Mangrove Bay for over 1 year.Selection of new home based on proximity to our family including great-grandchildren.Having experienced both Independent living and the assistant living sections we are so very pleased with the calibre of personnel at all levels.There is a genuine desire on the part of most to make all guests feel comfortable in their home.Special requests are given special consideration.The desire of personnel including especially the people in Assisted living to excel in creating "family like"environment to have every person feels special.Maintenance of the facility is top notch-both inside and out.We are proud to have our family and friends visit.The varied activities are designed and implemented to make them very desirable and fun for those anxious to participate.The Mangrove Bay management te am makes a great effort to solicit participation of guests in a variety of ways to constantly improve our lifestyle.The Jupiter location on the water and the location in Florida make Mangrove Bay a great place for this chapter of our life including very capable medical doctors and facilities.A great pace to Live!
"They get a Five plus! I have seen the activities going on regularly. She loved the kid that came in and took the order for the omelettes. She loved the omelettes. They have a fine dining establishment. I can't really think of anything they could have done any better! I just think they are a five star establishment! I wish we had come sooner." – Jean Kollar
"The facility is very clean with helpful staff. It has 24-hour emergency call system, smoke detectors, well decorated living room with a piano, wellness room and hair salon. Food is not exactly the brightest." – Alix
"My friend had her mom at Mangrove Bay and her mother is happy there. I had visited the facility and it's very nice. She has a really nice room there. The facility seems like a hotel. It's very upscale and it's nice. I know that they do things all the time to they keep the residents busy all day long. My friend's mom said that the food is very good there." – May227
"I went and visited Mangrove Bay for myself. I like that it was a fairly new facility. It was clean, neat and well organized. I thought the room sizes were very good. They were appropriate for all purposes." – Caring70557150
"My wife recently told me that we had to visit aunt Mable. Auntie is a 79 year old life long bachelorette. I must say that visiting Auntie in a ""Nursing home"" was not my first choice of fun on a saturday afternoon. Being the good spouse, I decided to tag along.
When we arrived at Mangrove Bay, the term nursing home quickly left my mind. We entered the building and where greeted by marble everywhere accented by floor to ceiling pillars. There was a Front desk reception area rivaling any 5 star hotel.
We where greeted everywhere we went and when the nurse on duty came to give aunt mable her medication, she apologized for the interuption. Auntie's room was spacious and when we where in her room she couldn't say enough about the staff and her new home.
Auntie invited us for lunch by the pool. We where skeptical to be sure, nursing home food was not something I was ready for, but auntie insisted. Oh boy, Fresh baked breads sliced to order with sides ranging from garden salad to tomato mozzarella. I had a Turkey BLT on WARM honey wheat bread. Incredible, I told Auntie that she could invite us anytime, and I hope she does again soon."
"Mom moved into Mangrove Bay (assisted living side) in Feb. 2011 when she could no longer manage on her own due to her memory loss and difficulty completing tasks. She had extreme difficulty adjusting to her ""new life"" and had extreme mood swings. Despite her insults, the staff made her feel welcome and went out of their way to knock on her door and bring her down to participate in the activities there. We have found that the staff is well-oiled and skilled. Her meds are given on time and per instructions; the dining hall serves fresh, tasty food; activities are fun and stimulating; and the place is always immaculately clean. Our family feels relieved that Mom is in such a well operated place and know we are fortunate to have her live there."
"Best assisting living facility I have ever seen. My grandmother loves it and is treated very well. The grounds are beautiful and view of intercoastal in wonderful. The property is always well maintained. All staff is very nice and caring. Wonderful Place!"
"All the nurses I met were extremely nice and caring. The overall facility was clean and well furnished. Everyone I saw that was an employee at Mangrove Bay was smiling and looked as if they were enjoying their work. Excellent location. I would recommend Mangrove Bay to anyone looking for an assisted living facility."
Special Offer
Save $1,000 on Moving Expenses!*
Senior Lifestyle is here to lessen the load. That's why we're offering $1,000 off your moving expenses for move-ins prior to 12/31. We take pride in making everyday a happy day. This even includes moving day.
Request more info to receive a coupon for $1,000 off your Moving Expenses. Print out the $1,000 off coupon and bring it with you when you visit the community!
*Participating communities only. Limited-time offer applicable to new residents only and must be presented at the time of deposit.request info


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So I realise it's been a while since I've actually written anything here. Just cameraphone posts and re-blogs. So I'm sitting here to remedy that, though I don't really have much to share. I think one of the main reasons we write blogs is because we want to know if anyone is out there, if anyone knows what we know, can relate, can feel the same things we do. It's a reaching out.
And its probably symptiotic of something profound that I haven't looked over the ridgeline lately to see if anyone is around. But I'm not sure who or what that would be, and not really even ready or willing to explore that.
I've resigned myself to the fact that this school year is just not my best. It's probably been the one where I've really begun to understand my weaknesses and strengths, which is of course a blessing. But I'm constantly frustrated. And I wonder if that's just what it takes to teach this age: a tolerance for a certain level of frustration. I don't know.
Yesterday, I had the most bright-shining morning, like waking up with a clean face instead of a bleary, wrinkled, mussed one. I felt this lightness, this particular joy I can only give back to God—the only source for a feeling like that. It made me feel a love for others, even an awareness of them, that I haven't felt in so long. I wanted to smile big and generously at everyone.
And more than that, I wanted to write. Really write. My secret/not so secret dream. And for some weird reason, in those thin moments like yesterday, I unfailingly have this gut urge to write. Not to describe that moment, not to get that down on paper, but to get back to that…need. I don't know why I've felt this way for so long, because I'm so inconsistent and don't really know what to do with such a desire, but after just a feeling like that, I think it's time to just go into it without questioning, without the assurance of knowing.
And that feels right.
Shantih shantih shantih.

subset: commoncrawl


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TV - Other
The Middleman s01e02 The Accidental Occidental Conception
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Name:The Middleman s01e02 The Accidental Occidental Conception
Infohash: 6EC3D576FAA779F07FBED15A34B439EB31E1753C
Total Size: 350.13 MB
Magnet: Magnet Download
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Stream: Watch Full Movie @ Movie4u
Last Updated: 2012-09-12 10:52:10 (Update Now)
Torrent added: 2008-06-28 03:36:44
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The Middleman S01E02 The Accidental Occidental Conception_XviD.pdtv-AnonymousCapper.avi (Size: 350.13 MB) (Files: 2)
The Middleman S01E02 The Accidental Occidental Conception_XviD.pdtv-AnonymousCapper.avi350.13 MB
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The Middleman - The Accidental Occidental Conception
Brought to us by a capper who wishes to remain anonymous, we have a pretty darn good version of this episode... finally.
Missing one word at 42:30 (if you don't understand what was said, PM me).
Digital Cable -> DVD+RM -> XviD
File size: 350 MiB
PlayTime: 44m 6s
Codec: XviD
Bit rate: 986 Kbps
Codec profile: Streaming Video Profile/Level 1
Codec settings, Packet bitst : No
Codec settings, BVOP: Yes
Codec settings, QPel: No
Codec settings, GMC: 0
Codec settings, Matrix: Custom
Resolution: 640x448 pixels (640x418*)
Display Aspect ratio: 1.429 (*black border on bottom 1.53:1 of show)
Frame rate: 23.976 fps
Codec: MPEG-1 Audio layer 3
Codec profile: Joint stereo
Bit rate mode: VBR
Bit rate: 111 Kbps
Minimum bit rate: 128 Kbps
Channel(s): 2 channels
Sampling rate: 48.0 KHz
Resolution: 16 bits
Writing library: LAME3.97
Encoding settings: ABR
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Twisted Thigh Stretch Lunge
Backbend, Hip Opener, Kneeling, Twist
Hips, Legs, Psoas, Quads, Spine
Setup and Key Actions
Starting in a low lunge (back knee down) with your right leg forward, walk both hands to the inside of your front foot, and press all of your fingertips into the floor to activate your abdominals. Keep that engagement, and draw your right hand up onto your right thigh. Lengthen your spine and twist your belly to the right.
Lightly squeeze your left hamstring and the left side of your bottom to draw your heel in toward your seat. Catch the pinky-toe side of your foot with your right hand. Keep your toes active, and even bend the elbow of your right arm to help you draw your heel in. Shift a little more onto the outer edge of your back knee (it will tend to roll in). Continue to twist open to the right, and lean back into the pose.
You may find a non-twisted version a little more accessible.
Set up in a low lunge. For the non-twisting version, walk your hands up onto your front thigh, interlacing your hands and pressing them down to activate your abdominals and keep you from collapsing onto your thigh. Like the twisted variation, lightly squeeze your left hamstring and the left side of your butt to draw your heel in toward your seat. If you're not twisting, catch the big-toe side of your foot with your left hand. Keep your toes active as you draw your heel in toward your seat.
Yoga International
This content is presented by one or more of the talented and dedicated staff members that we've worked with throughout the years.


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The South Florida Patio Furniture Rental
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Oklahoma Doctorate in Education Programs
Education is a dynamic field that must now meet new challenges from a global economy and changes in the U.S. labor force. Leadership is a key to the future of education both domestically and in international settings. Earning your Ed.D. can help you prove your commitment to academic excellence, for yourself and the students you want to reach. EductionDegree.com can help you find accredited programs in your area. Whether you want online or campus learning, review our featured program listings to request information. We recommend contacting several schools to be sure you make the right decision.
Earning Your Ed.D. in Oklahoma
Several Oklahoma universities offer doctorate in education programs in specializations such as:
- Adult and Higher Education
- Counseling Psychology
- Educational Administration, Curriculum and Supervision (Ed.D. and Ph.D)
- Instructional Psychology and Technology
- P-12 Public School Leadership
- And many more!
Requirements vary from program to program, though most campus-based Ph.D. and Ed.D programs require 95 credit hours and a dissertation; credit hours gained in master's programs and some post-master's work can count toward the requirement. most campus-based programs, credit hours are divided into courses, research and fieldwork. Online programs may only require 54 credits hours and no fieldwork.
Outlook for Graduates in Oklahoma
The outlook for graduates with an Ed.D. in Oklahoma is good. According to the 2008 Oklahoma State of the Workforce report, the educational services industry is expected to produce 18,580 new jobs in Oklahoma by 2016, with a majority of those jobs at postsecondary and professional schools. On a position-specific level, the number of job openings for postsecondary teachers is expected to grow by almost 22 percent in the same time frame. As for compensation, the Bureau of Labor Statistics reports that the annual mean salary for postsecondary education administrators in Oklahoma in 2012 was $78,590.
Are we missing any schools or programs? If so, please let us know! We appreciate your help in making this the best directory of Education Degree Programs on the web. You can send us an email at firstname.lastname@example.com.


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- You Are Here:
- Home
- Government
- Departments
- Community Services
- Community Development Block Grant (CDBG)
- Grantee Reports
Grantee Reports
The U.S Department of Housing and Urban Development (HUD) requires local communities and states to prepare an Annual Action Plan, 3-5 year Consolidated Plan and Consolidated Annual Performance and Evaluation Report (CAPER) in order to receive federal housing and community development funding. The City of Mesquite is a participating jurisdiction and receives entitlement grants from HUD for the Community Development Block Grant (CDBG). These documents are the City of Mesquite's 2018-2019 Annual Action Plan, 5 year Consolidated Plan and 2015-2016 CAPER, stating how the city plans to allocate and implement the fiscal year (FY) 2019 CDBG entitlement funds.
Public Notice of the 30-day Comment Period for the Community Development Block Grant (CDBG) Annual Action Plan.
In accordance with federal regulation governing the use of CDBG funds, the City of Mesquite proposes the Program Year 2018-2019 Annual Action Plan with a 30-day public comment period. The Annual Action Plan outlines how program funds allocated to the city by the U.S. Department of Housing and Urban Development (HUD) will be used. The Comment period will occur between Monday, June 25th, 2018 through Wednesday, July 25th, 2018. The public is invited to submit comments on the draft version of the Annual Action Plan in writing to "Attention: CDBG", P.O. Box 850137, Mesquite, Texas 75185-0137 or drop comments off at the Community Services Office front desk at 1616 North Galloway Ave, Mesquite, Texas 75149. A copy of the draft Action Plan will be available at the Community Services Offices and online on Friday, June 22nd, 2018. All written comments must be received by the close of business day (5:00 p.m.) on Wednesday, July 25th, 2018, to be considered prior to the submission of the Annual Action Plan to HUD. For further information, please contact the CDBG Coordinator at 972-216-6425.


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This was the most involved custom bike I've done so far. Custom metallic flake powdercoating, with hand painted white lugs outlined in silver. White formula hubs laced to Weinman DP18 Deep V rims with all white Vittoria tires. Dual pivot front brake with custom painted white two finger BMX lever. Selle Italia Ponza white saddle. Polished aluminum stem, bars, brake lever, seatpost, and Sugino cranks. MKS Sylvan Track pedals with White leather straps.


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We are looking for a PhD student to work on an Australian Research Council grant testing for social intelligence in Egernia skinks.
Here is some background: Uncovering the evolution of intelligence is one of science's greatest challenges. Social intelligence theory suggests that sociality selects for increasingly sophisticated cognition, but this theory is heavily biased . . . → Read More: PhD opportunity: social intelligence and the evolution of brain size in lizards


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Casinopromote is slowly but steady getting more readers and we will in today's post talk about UK online casino bonuses. Finally january is coming to an end. If there is ever a month where we are in need of good casino bonus this is the one. Xmas and new year is over and done and I imagine everyone is pretty low at this point. Therefore I've put together a guide of todays best bonuses.online casino bonuses. If you like myself are on the lookout for a new cool exiting casino you have come to the right post. Cashmio is one of the newer casinos which we have mentioned before and offers a wide range of different promotions. During its short existence they have had numerous promotions and I would definitely say it's become one of my favorites of the smaller casinos. Continue reading below for more info about cashmio and its fantastic casino bonuses.
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I'm not done yet! No, they even offer something called cashmio champions. Which is a competition between players, you spin and win and the one who has done the most by the end of the day wins!


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At Orthodontic Associates of Port Huron, we strive to offer our
patients state-of-the-art orthodontic care with minimal discomfort in a
friendly and upbeat atmosphere. We value our patients and enjoy
developing long-term relationships with their families and as
We are open to serve you, answer questions or schedule an appointment during the following hours:
Monday, Tuesday* & Thursday: 8 a.m. – 5 p.m.
Wednesday: 8 a.m. – 12 p.m.
*Open one Tuesday evening a month and one Saturday morning a month.
Appointments are an important part of your treatment, as time has been reserved specifically for you. Please arrive on time for your appointment. If you are more than 15 minutes late, you may be asked to reschedule. We request a 24-hour notice if you need to cancel your appointment. We are aware that unforeseen events sometimes require missing an appointment, and we appreciate your cooperation.
If you or your child have an issue that requires immediate attention (wire clip, loose bracket or tie, etc) please call our office and we will get you the soonest appointment we can. If the office is closed, please call our regular office number and follow the prompts to reach our on-call assistant or leave a message and we will get back to you as soon as we can.
Our office is committed to helping you maximize your insurance benefits. Because insurance policies vary, we can only estimate your coverage in good faith but cannot guarantee coverage due to the complexities of insurance contracts. Please inform us of any changes to your insurance coverage.


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How-to configure SSO to Microsoft Office365 with Citrix NetScaler Unified Gateway
In this Blogpost I want to show you how-to configure Office365 as a SaaS Application in a Citrix NetScaler Unified Gateway. We will also make use of a SAML Based Authentication to realize a Single Sign-On experience. To get this working it is necessary that your Office365 Account is configured as a SAML Service Provider. I blogged about how to do this here, so I will move directly to the interesting part. 🙂
We start by creating the needed SAML SSO Profile. Go to NetScaler Gateway -> Policies -> Traffic and switch to the last Tab which is called SAML SSO Profiles. You will see that this SAML SSO Profile looks like your SAML IdP Profile except one small difference. The Relay State Expression. As Ingmar Verheij already explained in his Blog about SSO to Sharefile with Unified Gateway it doesn´t matter which expression you are working with as long as it has a correct syntax. The rest of those Values should match your SAML IdP Policy or at least work with your Office365 configuration. My SAML SSO Profile does contain this values:
- Assertion Consumer Service Url: https://login.microsoftonline.com/login.srf
- Relay State Expression: HTTP.REQ.COOKIE
- Signing Certificate Name: Select your Certificate which you are using to sign the SAML Responses/Requests.
- Issuer Name: Your external URL of your Unified Gateway https://gateway.domain.com/saml/login
- Audience: urn:federation:MicrosoftOnline
- And make sure you set the Attribute1 Value to mail.
In the second Step we will create the Microsoft Office365 SaaS Application. Go to NetScaler Gateway ->Resources -> Bookmarks. After you hit Add you have to enter a Name and Display Name. Under Bookmark you have to enter the Microsoft Office365 Login Page. I do work here with https://portal.office.com. Select SaaS as the Application Type and select SAML Based Authentication as the SSO Type. Under SAML SSO Profile you have to select your SAML SSO Profile which you created a few moments ago.
To finish the configuration you only have to bind the newly created Bookmark to your Citrix NetScaler Unified Gateway. You will do this in your Unified Gateway vServer under Published Applications->URL
If you open your Unified Gateway and login you should the Office365 SaaS Application. As soon as you start the Application, you will see your Office356 Landingpage without entering any Credentials.


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Archive for August 3, 2017
Trade School What You Should Know
When picking a career choice, there is no easy option. One must weigh out multiple factors including the amount of pay they will receive for their work, the location that they must live in for the job, and whether or not the career will make them happy. While some people may think that one thing is more important than the other, be it money over the location, others will prioritize things in a different way when searching for a job.
Going to a college is not easy and it is not cheap. As a matter of fact, it can be a lot of work and also quite expensive so it is quite important to understand what you want to do with yourself before deciding what college you should attend. If you are wondering what do you do
Three Things to Look for Before Sending Your Child to Private School
If you're thinking of sending your child to private school, you're not alone. The benefits of private schools over public schools are widely known, especially if you're hoping to ensure your child has a prestigious education that will lead to success later in life.
It's no surprise, then, that in the United States today, there are approximately 33,619 private schools that teach 5.4 million students from kindergarten through 12th grade. That's about 25 percent of the nation's schools ? but still gives you a huge range of schools to choose from, especially if you live in one of the country's major urban centers.
Here's a quick guide to choosing the right private elementary school for your child:
Check the teacher-to-student ratio
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Exclusive Print: Mary Shelley, Print Mounted
In an exclusive women in literature series, artist Kirsty Maclennan has captured the courage, strength and sass of the great female writers of our time. Each drawing represents the art and decor of the time as well as a special quote capturing the essence of the writers journey.
Mary Shelley Quote: "My dreams were all my own: I accounted to nobody; they were my refuge ... my dearest pleasure".
10 x 8 inches with white mount
Kirsty Maclennan - Artist Bio
I grew up in Gateshead, a stone's throw away from the vibrant city-centre of Newcastle.
I owe my ability to draw to my grandfather, who let me riffle through his extensive Reader's Digest library, filled with world history and astronomy and poetry. It is here that I found the 'How to Draw' manual, a large dry volume, filled with painstaking step by step guides, to drawing everything from sleeping cats to space rockets. With this stately tome by my side, I sat in my grandparents' frontroom each day after school and learned to draw the world.
I decided to sacrifice one love for another when picking my degree, and studied English Literature at Northumbria University. In between assignment deadlines and reading lists, it was my secret pleasure to rise early on Sundays, make a good strong pot of coffee, fill my room with music and dedicate the morning to painting sea-blue canvases.
I am inspired by many things: trees and wind and rain, lost afternoons wandering around any gallery I happen upon, and by the words and lives of great writers. I have read for as long as I have been able to draw, and words seem to flow into my artwork of their own accord.
By way of Grasmere, Liverpool, a definitively inclusive tour of West Yorkshire, and too many jobs to mention, I find myself in the beautiful town of York, with a man, a tortoise and a studio filled with light.


text: Agoda.com offers a selection of the very best hotels in Rio Branco Do Sul, Brazil to ensure your visit fits your expectations. We offer a wide range of hotels to help you find the best place to stay in Rio Branco Do Sul. Many areas, each with a distinctive atmosphere, are just waiting to be discovered across the city. Rio Branco Do Sul has many attractions to explore with its fascinating past, intriguing present and exciting future. There are so many things to do, you may want to stay an extra week or so to experience them all. Agoda.com offers professional reviews and ratings of hotels in Rio Branco Do Sul so you can enjoy the perfect stay.


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(S06E17) – The Lost Boys have cornered Hook to capture him for what he took. It looked like Tiger Lily was there to save the day, but instead she was mean and put Hook away.. There's a flower that can reunite true love (if it exist), but the Black Fairy wants it all to be in the abyss. The end of The Book is near. War is on the way. Soon, evil is going to be here to stay. Everything is at stake in this week's episode "Awake."
Show Notes
Greetings from Storybrooke Episode Index
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E-mail: firstname.lastname@example.com
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Related areas
Research carried out by The University of Western Australia in an international collaboration for an aquarium fish collector based in Cairns has uncovered that, contrary to previous assumptions, a sawfish's saw can actually sense electric fields to locate and attack prey.
The discovery smashes the myth that sawfish are purely bottom feeders that use their saw to rake the sandy bottom. It provides evidence that the fish, which develop in freshwater river systems, also feed closer to the surface.
The discovery, led by UWA School of Animal Biology researcher Barbara Wueringer and published in the journal Current Biology, could help save the sawfish from extinction by providing vital information for captive breeding programs and strategies to save them from falling victim to commercial fishing nets.
Sawfish share a common ancestry with shovelnose rays and it's believed they evolved their saw-like rostrum with teeth on the outside to extend their niche in the underwater world.
Once common in tropical and subtropical regions, freshwater sawfish spend their young life in river systems until they reach adulthood - about age 10 and at least three metres long - when they move into the ocean.
Sawfish feed on catfish, mullet and freshwater prawns. One strike from their saw can split a fish in half.
Four species, which are protected in Australia, are found in the northern half of the country.
"Despite their worldwide decline, there is an indication the population in Australia is still in good condition," Ms Wueringer said.
"Officially they have never been targeted and so they are caught only as by-catch. Unfortunately, their saws are often taken for trophies by both commercial and recreational fishers and their fins are popular in the shark fin trade."
"The more we know about them the better we can protect them. The first step might be to develop by-catch diversion strategies. And for captive sawfish, we can make sure they get the right stimuli to survive and reproduce," Ms Wueringer said.
Media references
Barbara Wueringer (UWA School of Animal Biology) (+61 4) 31 519 524
Michael Sinclair-Jones (UWA Public Affairs) (+61 8) 6488 3229 / (+61 4) 00 700 783


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The Galewood Governor Loses Reelection
Long time Galewood resident Gov. Pat Quinn lost his bid for reelection November 6. He first became governor in 2009 when Rod Blagojevich was removed from office. Gov. Quinn subsequently won a four year term in the 2010 general election. He will continue to serve until his term expires in January. Let us congratulate our neighbor Pat Quinn for his years of public service.
The governors presence certainly increased the neighborhoods profile. On election day the Galewood Community Church would be the scene of dozens of reporters and camera crews from news outlets across the state recording the governor voting at his local polling place. I won't forget "grass-gate" when a neighbor contacted a local news outlet about an poorly maintained lawn at the governors house. Later his campaign featured the governor cutting his grass in a television commercial.
The governors house was also the location of political protests. Activists dressed as elves built a mock oil derrick in his front yard protesting "fracking". On another occasion 60 mental health patients and caregivers showed up to protest budget cuts.
The next time you see Gov. Pat Quinn he may be just another neighborhood guy.
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For etching copper. Transparent solution.
Produce your own circuit boards using the photofabrication method.
Copper Etchant Ready to use solution designed for etching printed circuit boards and other metals.
For drawing or touching up etch resist circuits or PC boards and on positive films.
Replacement part for the 416-E Professional Etching kit.
For use in the photo-fabrication process. Replacement part for the 416-K Photofabrication Kit.
Etch copper clad circuits professionally.
8½ inch x 11 inch heat stabilized film sheets for use in most laser printers
Rub-On Etch Resist product comes with 8 unique sheets of the most commonly used shapes in circuit board creation. It even comes with a sheet for you to custom cut your own shape. All you need to do is Rub-On the shapes and lines onto a plain copper clad board and you are ready for etching.
A convenient kit that allows you to expose pre-sensitized copper clad boards.
Etch copper clad circuits. Ideal for students and hobbyists.
The 416B is a direct replacement bulb for the 416-X Exposure Kit.
Excellent for use with all corrosive chemicals.
For removing exposed resist during the positive photofabrication process.
Replacement part for the 416-E Professional Etching Kit.
Quickly tinplates copper circuits on PC boards in 5 minutes or less at room temperature.


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Warning: There are spoilers ahead for "Guardians of the Galaxy Vol. 2."
The "Guardians of the Galaxy" sequel has a lot of cameos from big stars, from Sylvester Stallone to David Hasselhoff. But because of makeup, background cameos, or uncredited roles, there are even more celebrities that may go unnoticed the first time you see the movie.
Keep reading to see who you should keep an eye out for while watching.
Cyrus voices the disembodied head, Mainframe, in one of the movie's five end-credits scenes.
It was director James Gunn's idea to add the singer into the movie after catching her on TV.
"I was watching 'The Voice' and I [thought] she's so likable and her voice is awesome, she's got the best voice," Gunn told reporter Sarah Ruhlman. "And then I asked Kevin [Feige], what do you think about casting Miley Cyrus as the voice of Mainframe? He was like well if you think we can get her … and I got her to do it."
Gunn told Buzzfeed there's a chance of Cyrus returning to the Marvel Cinematic Universe in a larger role as well.
"Rob's a friend, and he appeared in my first movie, 'Slither,' so now it's become my signature," Gunn told Fast Company. "But I love putting a lot of stuff in my movies for fans. In 'Slither,' every street sign referenced a classic horror film. There were hundreds of them. I'm in service to those people who want to watch a movie again and again."
Zombie lent his voice to the first film as well.
Director James Gunn's father, Jim Gunn Sr., and his mother, Leota Gunn, are credited as playing "weird old man" and "weird old man's mistress."
It only makes sense for a movie about fathers and son. It's not clear where the two appear in the film.
Gunn is pretty close with his family and has shared sweet messages about, what he calls, his " dysfunctional" family on Facebook. His brother Sean Gunn has also been in both "Guardians" films doing double time as both one of the Ravagers and a stand-in for Rocket Raccoon.
Rosenbaum told Marvel at the film's premiere that he had been waiting a year to share the role with others. Gunn swore him to secrecy to play the role.
You can read more about the character here.
He first appeared in an end-credits scene for 2014's "Guardians of the Galaxy" as the Marvel character.
If you stayed through all of the credits, you may have noticed a dancing Goldblum near the very end of the film. His Marvel character doesn't appear in "Guardians of the Galaxy Vol. 2," but he will be in "Thor: Ragnarok" come November.
You can read more about his character here.


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NASHVILLE, Tenn. - Coach Mike Munchak says opening against the Steelers is a pretty exciting way to start the season. The best part of a 1-3 preseason is how healthy the Titans are now that the games count.
Munchak said Friday that linebackers Akeem Ayers and Zach Brown are expected to be ready for the opener Sept. 8 at Pittsburgh. They missed the final two preseason games, including Thursday night's 24-23 loss at Minnesota. Linebacker Colin McCarthy even played a couple series after missing three with a sore hamstring and led the Titans in tackles.
The fact that those linebackers have been injured makes paring down the roster to 53 before Saturday's deadline that much more challenging. The toughest decisions will be how many linebackers and receivers to keep, plus which kick returner.
"It isn't one thing, it's just kind of finishing up the puzzle that we started back in January," Munchak said of finalizing the roster.
The Titans waived 10 players with 12 more needing to be let go before Saturday's deadline for a 53-man roster. Among those cut were running back Jalen Parmele, and Munchak said that means Jackie Battle, signed the day before camp opened, has won the No. 3 job backing up Chris Johnson and Shonn Greene.
Ayers hurt his right ankle Aug. 17 in a loss at Cincinnati, while Brown has had a sore foot since that game. McCarthy, pushing free agent signee Moise Fokou to get back his starting job at middle linebacker, hurt his right hamstring July 31 and missed three weeks.
Munchak said McCarthy had to catch up to the speed of the game when the linebacker got on the field against Minnesota and now just needs to keep playing.
"The good news is he felt healthy that way," Munchak said. "He didn't feel limited at all because of the injury that he had or the injuries he has had, so I think that's good for him going forward. And now he just needs to get back in the grind, and we need to find ways for him to contribute and help us win this weekend."
The Titans also must decide whether to keep eight offensive linemen or nine a year after four starters had season-ending injuries. With the deepest receiving corps this team has in Tennessee, they could keep six receivers with Kenny Britt, Kendall Wright, Nate Washington, Damian Williams, Justin Hunter and possibly Michael Preston.
The decision at kick returner could help decide whether Tennessee keeps an extra receiver or running back. Darius Reynaud scored twice on punt returns and once on a kickoff in 2012, but Marc Mariani was a Pro Bowl returner as a seventh-round draft pick in 2010. Mariani is recovering from a shoulder injury that kept him out of the last three games.
Munchak said Mariani is a tough decision because they must project when he can return.
"Those are things we're trying to get a good handle on," Munchak said.
The Titans also have to pick a starter at center and cornerback. Rob Turner appears to be in line to start at center, while Tommie Campbell and Alterraun Verner have competed at cornerback. Munchak said they want players to be the first to hear Saturday before making any announcements.
But both Campbell and Verner struggled against the Vikings, complicating that decision. Coty Sensabaugh also has been impressive as the extra defensive back should the Titans decide to pick someone else.
Once the cuts are made Saturday trimming the roster to 53, Munchak said they will be keeping an eye out on other players available around the league. The Titans went 6-10 last season, so they could be looking for an experienced safety, cornerback or linebacker.
"We're just keeping all of our options open," Munchak said.


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GREENIDEAS All Rights Reserved.(Terms of Use)
Developed and Managed by Infocom Network Ltd.


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Jack Pump Diagram His philosophy of optimization is all about looking and feeling good says connecticut based wrestling coach jack conroy We had to find the best place to put a floor jack so that both front wheels came off the ground in the case of the 450 that s the subframe crossmember just behind the engine s oil pan here s a On the first point we measured how many handle pumps were needed for the jack platform ideally supported by diagrams and photos we favoured those jacks with larger saddles that provide extra.
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When you have just a single cable going into the box, you're at the close of the run, and you've got the simplest scenario possible. All trailer plugs and sockets are extremely easy to wire. The adapter has the essential crosslinks between the signals. Wiring a 7-pin plug on your truck can be a bit intimidating when you're looking at it from beyond the box.
The control box may have over three terminals. After you have the correct size box and have fed the cable to it, you're almost prepared to permit the wiring begin. Then there's also a fuse box that's for the body controls that is situated under the dash. Jack Pump Diagram. You will find that every circuit has to have a load and every load has to have a power side and a ground side. Make certain that the transformer nameplate power is enough to supply the load that you're connecting.
The bulb has to be in its socket. Your light can be wired to the receiver and don't require supply additional capacity to light as it can get power from receiver. In the event the brake lights aren't working, a police officer may block the vehicle and issue a warning to create the repair within a particular time limit. Even though you would still must power the relay with a power source or battery. Verify the power is off before trying to attach wires. In case it needs full capacity to begin, it won't operate in any way.
Replacing thermostat on your own without a Denver HVAC technician can be quite harrowing if you don't hook up the wiring correctly. After the plumbing was cut out, now you can get rid of the old pool pump. It's highly recommended to use a volt meter to make sure there is no voltage visiting the motor, sometimes breakers do not get the job done properly, also you might have turned off the incorrect breaker. Remote distance is left up to 500m. You may use a superior engine ground. The second, that's the most frequently encountered problem, is a weak ground in the computer system. Diagnosing an electrical short can be extremely tough and costly.


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4* New Lanark Visitor Centre tickets from £4.50pp
South Lanarkshire, ML11 9DB
- usually £9.95
- save 55%
- deals sold
Share with friends
Child, adult and family tickets to the award-winning 4* New Lanark Visitor Centre; learn about Lanark's fascinating past with a trip to this UNESCO heritage site, valid 7 days – save up to 55%
Vital information
- One child, adult or family ticket
- Rated 4* by Visit Scotland and one of six UNESCO World Heritage Sites in Scotland
- Just a one-hour car journey from Glasgow and Edinburgh
- Ideal for a family day out
- 4.5/5 on TripAdvisor
- Valid 7 days
Fun day out
Get ready to dive into Lanark's fascinating past; with today's deal, you and your family can explore the 4* New Lanark Visitor Centre. Founded in the 18th century, the cotton mill village of New Lanark lives on through this award-winning centre.
Learn all about the history of social pioneer and mill founder Robert Owen as you tour the historic buildings and relax on top of the mill in the largest roof garden in Scotland, boasting spectacular views all year round. You can also take a stunning woodland walk to the beautiful Falls of Clyde, or browse the lovely gift shop, stocked with a wide selection of books, gifts and craft items. And if you manage to build up an appetite, you can sample some delicious fare in the family friendly Mill Café coffee shop, serving up lunches, light refreshments and delicious home baking every day.
New Lanark Visitor Centre
Now a UNESCO World Heritage Site, New Lanark Visitor Centre attracts and fascinates people from all over the world. With interactive guides and educational rides, you can travel back in time and learn all about the fascinating history of this community workplace. Take a journey into the past with the Annie MacLeod Experience ride, in which a 3-D hologram of mill girl Annie Miller reveals her amazing story on life in New Lanark during the 1820s. Less than 60 minutes from Glasgow and Edinburgh, this is the perfect educational and fun day out for all the family!
4.5/5 on TripAdvisor
"What a fantastic place; a stunning setting and the historical information was just brilliant. A definite must-see place."
"I have visited New Lanark many times over the years and it continues to excel as a must-see destination. You can learn all about the amazing work of Robert Owen and of life working in the cotton mills or simply enjoy the awe-inspiring surroundings. There is something for everyone."
"As the name suggests, this is a world class centre, steeped in industrial revolution history – it's wonderful to see it in the flesh!"


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IANT provides many services to the North Texas community in the Dallas-Fort Worth Metroplex. In addition to religious services such as the five daily prayers, weekly Friday sermons, Taraweeh prayers, community Iftars, Eid prayers, marriage ceremonies, counseling services, and Dawa work, IANT also provides several other educational and community services. Among these are:
IANT Youth
IANT Youth was officially started in May of 2010 to cater to the growing needs of the youth community in Richardson, TX and the surrounding North Texas areas. Brothers and sisters who are attending school anywhere from middle school to the college or university level require nourishment for the soul and body that can only be found in a vibrant and strong Islamic community. IANT Youth intends to serve those needs, as well as adapt and grow to create a fun, energizing, and refreshing youth culture around the masjid – one that creates, strengthens, and motivates the future leaders of the Muslim Ummah of America.
To learn more, visit www.iantyouth.org
IANT Sports provides opportunties for our community members to engage in healthy sports activities with other fellow brothers and sisters to promote good health and build brotherhood (and sisterhood!). Alhamdulillah, we have sports activities for both brothers and sisters (separately) and the young in terms of age as well as the young at heart.
To learn more, visit www.facebook.com/IANTsports
Medical Clinic
The IANT Medical Clinic was founded in November of 2000. It is a charity clinic run by volunteer physicians and other community volunteers. Patients are seen by appointment only several times a week. The clinic is open to Muslims as well as non-Muslims. Typically, the clinic provides care to 12-15 patients per clinic session.
To book an appointment, call 972-987-0605, or visit https://iantclinic.org
Suffa Islamic Semniry
1. Continuing Education:
Suffas's continuing education program offers basic classes to further the Islamic education of the community. Classes offered include TAFSIR,TAJWEED, SEERAH,CALLIGRAPHY, CLASSIC ARABIC GRAMMAR and other classes as needed.
2. Associates & Bachelors Program:
The flagship program of Suffa Islamic Seminary is the Associates & Bachelors curriculum. Suffa is one of a kind in its pursuit of educating and developing leaders and scholars in the west. Focusing on the Classic Islamic texts, students learn to understand and apply classic learning with modern social concepts in order to live as Muslims in the West.
For more information call 972-231-5698 Ext – 115


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October 3, 2007
I must confess that when seachanges tagged me I had not the least idea what I had to do, I rather lately inferred I was asked to open a post in my blog to give my ideas about book preferences, which in my case is something difficult to do for the reasons I will try to give below.
That I remember not one book has particularly been of my predilection, although perhaps history novels were some time in my life my day-to-day kind of reading, but I came to decide with time that all types of reading were the focus of my attention, some of the topics also depend on the age, the epoch and the circumstances I have gone through.
What I seek in books is the views the author pour on the various/many circumstances they reflect along the pages, how the characters in the book solve their problems and what these problems are.
My big problem is time, life should last longer and days should be longer and we should need fewer hours to rest, but we'd better leave things as they are lest problems increase and then we still be experiencing the same shortage in time or perhaps even worse.


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A Life of Happenstance
Sharing delicious and easy SCD recipes! ALL recipes follow the specific carbohydrate diet and are gluten free, grain free, refined sugar free, and soy free.
I'd love to hear from you!
A Life of Happenstance is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.


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For those who don't know, District 13: Ultimatum is the sequel to the 2004 film District 13 (aka Banlieue 13) a movie dedicated to highlighting "Parkour," the physical discipline of running, climbing, jumping etc. as quickly and efficiently as possible through urban landscapes.
The actual plot of the first film involved a street punk named Leïto (David Belle, founder of Parkour) running, jumping and acrobating his way through the worst ghetto (District B13) in Paris, in order to stop a neutron bomb and save his sister. This sequel finds Leïto and his cop ally Damien returning to the walled-off ghetto of D13 two years later, trying to end the five-way gang war and bring peace to the sector before government goons frag everybody living behind the wall.
The diligent journalists of Row 3 tell us District 13: Ultimatum will be getting an Region 2 DVD release in the UK in late October. Fat lot of good that does me.
Ah well, for now I guess I'll have to live vicariously through this wild trailer:
District 13: Ultimatum Official Trailer (English)
Parkour, when done well, is very impressive. Showing off physical skills has been the thrust of the entire kung-fu genre since its inception, so why shouldn't the French get a crack at it? As mentioned, District 13 is the follow up to the successful Banlieue 13, which was also a movie that gave guys an excuse to hop through tiny windows to escape evildoers. Patrick Alessandrin, the film's director, has helmed a handful of other french movies, including Mauvais esprit (2003) and apparently is not limited to movies about Parkour. That's a good sign. David Belle, the man credited with founding Parkour, is one of the stars of the film. Sounds like a movie worth checking out - if you find yourself in a British version of Blockbuster any time this winter.
No official word on an American theatrical or dvd release, but the bold clairvoyants over at Row 3 have predicted a stateside release next year.
So do you think Parkour is enough to keep audiences entertained for the feature film-length of District 13: Ultimatum?
Bonus question: given that Hollywood seems happy to thow anything at all at American audiences (Because my answer to the first question was something like, "the film can't be any worse than The Final Destination"), would you say that anything that's expected to make money is a go? Or must studio-backed movies must meet certain standards regarding arc, conflict, etc. (even if it ends up being garbage)?
We'll keep you posted on when you can expect to see District 13: Ultimatum stateside.
Source: Row 3 & District 13 Official Website


text: Jesse Helt Mugshot, Surrenders To Cops By OCEANUP on August 29, 2014 Jesse Helt finally turned himself into police in Dallas, Oregon after he violated his probation in November 2011. Do YOU think that Miley and Jesse hooked up? We almost have 2,000 followers on Tumblr, please follow us HERE! <3 Jesse Helt, Law Breakers, Miley Cyrus, Mugshots 139


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Pinterest Pin of the Week, is where I share my favorite Pin of whatever has been on my mind during the week: Decor, DIY, Gradens and Food and much more. Easter is just a few weeks away and I'm dreaming of goodies I want to bake for my family.
via Pinterest


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Health Indicator Report of Motor Vehicle Crash Emergency Department Visits and Hospitalizations
Utah hospitalization and ED charges are greater for injuries sustained from motor vehicle crashes (MVC) than from any other injury causes except falls. In 2006, the total treat-and-release ED charges for MVC injuries came to just under $27 million while total hospitalization charges were nearly $50 million. Moreover, most motor vehicle crash injuries are preventable.
From 2004 to 2006, MVC ED visit rates varied considerably across Utah's local health districts (LHDs), though there are few statistically significant differences. Summit County and San Juan County LHD residents had a significantly lower MVC ED rate (37.6 and 36.9 per 10,000 population) than any of the other LHDs residents. Southeast, Weber-Morgan, Tooele County, and Salt Lake County LHDs had the highest rates of MVC ED visits (97.0, 96.2, 92.6, and 92.0 per 10,000 population respectively). The MVC ED visit rate for Weber-Morgan LHD was statistically significant when compared to the other LHDs.
Motor Vehicle Crash Emergency Department Visits by Local Health District, Utah, 2004-2006
NotesICD-9 Codes: E810-E819, E958.5, E968.5, E988.5. [[br]] [[br]] Data are age-adjusted (2000 U.S. standard population). ED visits include all ED visits, not just treat-and-release. Prior to 2015 San Juan County was part of the Southeast Local Health District. In 2015 the San Juan County Local Health District was formed. Data reported are for all years using the current boundaries.
Data SourceEmergency Department Encounter Database, Bureau of Emergency Medical Services, Utah Department of Health
Data Interpretation IssuesAll injury cases for this indicator are consistent with the injury case definitions found in the Consensus Recommendations for Using Hospital Discharge Data for Injury Surveillance (2003) developed by the State and Territorial Injury Program Directors Association (STIPDA) Injury Surveillance Workgroup. ICD 9 stands for International Classification of Diseases. It is a coding system maintained by the World Health Organization and the U.S. Center of Health Statistics used to classify causes of death on death certificates and diagnoses, injury causes, and medical procedures for hospital and emergency department visits. The U.S. is currently using the 10th revision to code causes of death. The 9th revision (ICD-9) is still used for hospital and emergency department visits.
DefinitionThe number of outpatient emergency department (ED) encounters/inpatient hospitalizations for motor vehicle crash injuries per 10,000 persons in the population. This includes persons who may have died as a result of their injuries. ICD-9 Codes: E810-E819, E958.5, E968.5, E988.5.
NumeratorED encounters: The number of emergency department encounters for motor vehicle crash injuries. Hospitalizations: The number of hospitalizations for motor vehicle crash injuries.
DenominatorTotal number of persons in the population of Utah.
How Are We Doing?In recent years the number of persons arriving in the emergency department due to injuries from motor vehicle crashes has decreased significantly, both in rates and in real numbers. Since 1999, the age-adjusted rate for total MVC ED visits has gone from 105.2 per 10,000 or 24,495 MVCs to 82.8 per 10,000 or 22,296 MVCs in 2006. This is a 21.3% decrease in 7 years. However, in terms of economic impact, progress due to fewer crash related visits have been substantially offset by the overall total dollar cost of those visits, which has nearly doubled from 1999 to 2006.
How Do We Compare With the U.S.?For the year 2006, the Utah age-adjusted rate of MVC ED visits was 82.8 per 10,000 population which was substantially lower that the U.S. age-adjusted rate of 106.9 per 10,000 population.
What Is Being Done?In 1998, the Utah Legislature enacted a "graduated driver licensing" law to address the problem of teenage driving and MVCs. By requiring newly-licensed drivers to be accompanied by a parent or other experienced driver for the first six months, the law aims to help teenage drivers develop responsible driving behaviors. The Utah Legislature has also passed a variety of laws to promote safety belt usage, but there is room for improvement. A 2007 observational study by the Utah Highway Safety Office indicates 86.8% of Utahns are using seat belts. Transportation agencies also play a role in decreasing crashes as they design and build safer roadways. The Utah Comprehensive Safety Plan was a collaborative effort by the federal government, state agencies, and public and private businesses that outlines strategies for reducing MVC in Utah. The plan can be downloaded at http://www.dot.state.ut.us/main/f?p=100:pg:6769040230824169:::1:T,V:1998.
Available ServicesCall 1-888-DASH-2-DOT (1-888-327-4236) for information on child safety seats.
Health Program InformationThe Utah Department of Health Violence and Injury Prevention Program (VIPP) and local health departments are targeting a wide range of community-based traffic safety interventions that encourage pedestrian and bicycle safety, including Green Ribbon Month, Walk to School Day, and pedestrian and bicycle rodeos. Bicycle safety interventions include supporting National Bike Month in May, promoting helmet use, and instructing bicyclists and drivers on road safety. The VIPP also conducts an annual statewide observational survey to determine helmet use rates. Safe Kids Utah has been a catalyst in statewide efforts to increase child safety restraint use. By partnering with community service agencies, the Utah Department of Public Safety, and other organizations, Safe Kids Utah has distributed thousands of low- and no-cost car safety seats and booster seats and educated hundreds of thousands of Utah families about the importance of using safety restraints. VIPP also promotes traffic safety through the media and by networking with a variety of statewide partners.
Page Content Updated On 04/04/2012, Published on 07/27/2015


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September appears to be cruising right along, largely without either consent or notice. It seems like Labor Day was just yesterday and now the first of October is looming large. That's okay, though, because, as we all know, October rocks.
Shut up, it does too. It's the best month.
Even better, Friday is the first day of fall. And as we all know, fall kicks ass. It's the best season.
Shut up, it is too.
Before we say goodbye to summer completely though, I figured I should give a full report of my summer vacation. And that's exactly what I did at Hoperatives today. You should go read that while I go go buy some tasty seasonal fall beers.


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Cash Against Documentation (CAD) methodology of payments is often used in international trade where the buyer and seller are unfamiliar with each other. To gain confidence in each other, both parties signs an agreement and banks facilitate the transaction between them.
Today business is not only limited to the boundaries of one nation. It has expanded worldwide and producers are exchanging goods and services for their benefits. Since the trade is happening across borders, the chances of default by the importer increases.
In CAD, seller retains the ownership of the goods until the payment is cleared from the buyer side.
Let us say that Mr Abc from India wants to import cotton from Pakistan where Mr Xyz is a major exporter. Both of them are trading for the first time with each other and approach their respective banks for a guarantee.
• Mr Xyz produces the cotton as per the order and ships it to India. He is still the owner of the cotton he produced. While shipping, the carrier issues him a bill of lading which he deposits to his bank in Pakistan.
• Mr Abc, unaware of the developments, got a notification from his bank in India that the documents are available for him, but he needs to make the payment to the bank prior getting the delivery.
• After making the payment, Mr Abc becomes the new owner of the goods and collects the documents from the bank. These documents are necessary for him to claim the ownership and receive the goods from the port where the shipment has arrived.
• At the same time, Mr Abc's bank in India transfer the payment to the bank in Pakistan which are further credited to Mr Xyz.
This way a secure exchange of goods is carried out between exporter and importer.
Advantages of CAD
• Offers payment security to the exporter as banks retain the documents until the payment is made by the importer
• It is less complicated as compared to other payment methods like letter of credit
• Less expensive than it's alternative method letter of credit
• Payment to be done only after the goods are arrived at the port
• Deferred payment option is also available under usance bill of exchange
Hence, this concludes the definition of Cash Against Documents (CAD) along with its overview.
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GRVRBBRS remixes one of my favorite tracks from Active Child's last album, You Are All I See. With a punchy beat, the song is catchier than ever. Active Child's passionate falsetto vocals still come through with a lot of strength, too. Love it!
This remix comes with the announcement of a new Active Child tour. Catch all the dates right here.


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I wrote this text in August 2015 during a time when there was a lot of talk about cultural appropriation on social media. I wanted to share it here again as I believe it has some valid points in regards to any style of dance:
In all forms of dance there are preservers and there are innovators. Both are what they are because of the thing they are interested in, or what they are passionate about.
The Preserver
The Preserver is passionate about keeping tradition alive. That does not mean it is their tradition, but they are keen on not diffusing things, so that traditional dances, origins, histories are not lost. For something that is as ephemeral as dance this is so incredibly important. My locking teacher Jimmy Williams is an excellent example of a preserver, having learnt straight from the source (Don Cambell) he wishes to preserve locking as an art by passing it on. His intention is to keep the legacy alive.
The Innovator
The Innovator has no real interest in preserving the tradition. The Innovator wants to find connections, and find pathways between one discipline and another and create a hybrid form. This does not mean just using one dance and combining with another, that is a basic idea of fusion. It could mean using a philosophic principle and applying that to dance. That's how contemporary dance naturally grew out of ballet. Both Innovator and Preserver are important people. People like Carolena Nericcio and Rachel Brice were excellent examples of Innovators. However, I believe that both Carolena and Rachel have now become Preservers of their own innovation. So the idea of the Innovator and the Preserver is interchangeable, depending on how the needs of the artist and their art change over time.
The Imitator and The Impostor
But then there is also the Imitator. This person is someone not (yet) interested in preserving OR innovating. This person does this dance for fun and has less time invested than the previous two. This person often eventually turns into a Preserver or an Innovator, but when they don't: they either leave on to the next thing or they continue to practice for their own benefit, without regards to the culture of where this comes from. I think only then, it could become a problem, and it depends on what this person does: do they continue to just take classes here and there or do they decide to teach/perform/... Then it becomes problematic, because then to the public they become ambassadors of this dance, so they made the transition into the Impostor: advertising themselves to be an Innovator or a Preserver when they have literally no interest in investing in either qualities of these characters. They are for their own gain: money, fame, ego. They will most likely create more Imitators that turn into Impostors.
The Innovator still needs to respect the origins in order not to be an Impostor. But does not need to know every tiny little detail: that is the job of the Preserver.
The Preserver needs to not judge the Innovator as the Innovator keeps the form evolving, ever growing, creates new interest in the form as an innovation and potentially also tradition, as a newfound interest in a dance will lead to more research in its origins.
The Preserver and Innovator need to not judge the Imitator. They probably were an Imitator at some point in their life also, unless they were born into a dance culture. The Imitator is an important factor as it reminds both Innovator and Preserver of how the dance is experienced from new eyes.
The Imitator needs to be aware of Impostors. They need to search for Innovators and Preservers if they wish to learn something new that has a sense of quality.
Cultural appropriation in dance
With regards to the term cultural appropriation: I think this term can be linked both to the Imitator and to the Impostor. But I personally don't see the problem with culturally appropriating in regards to the Imitator, however it could become a problem in future. The Imposter however is culturally appropriating in a problematic way. It is problematic as they are taking without any respect for its origins, culture, ... And purely for their own gain. Beware of Impostors but don't put Imitators in that same category. We all need to start somewhere.


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Kalaam among top Bahrain service providers
Manama, June 23, 2014
Kalaam Telecom has announced that with the completion of acquisition of Lightspeed it has become the second largest corporate service provider in Bahrain.
It now has a cumulative client base of more than 4,000 customers across all business segments, said the company in a statement.
Kalaam chief executive Veer Passi said the acquisition of Lightspeed has brought together significant synergies, primarily, in network and infrastructure.
"One of the major challenges for corporate customers is to ensure business continuity for critical-mission operations. Now Kalaam with its combined infrastructure i.e. dual tier-3 data centres and diversified backbone can provide near 100 per cent service uptime and guaranteed service levels," he stated.
"Secondly, most enterprises are looking for a one-stop shop to meet all their communications needs and, now, with our managed services and whole boutique of industry-based solutions, we can meet those demands very confidently," said the top official.
Veer Passi said the company can, now, not only offer more comprehensive solutions to its current customer base but also provide potential customers with best-in-class products to meet all their local and international voice and data telecom needs all under one roof backed by dedicated customer service and strong service level agreements.
Kalam's customer base includes some of the largest blue chip financial institutions and banks, private sector companies, government entities, residential customers and SMEs.-TradeArabia News Service


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Writing Therapy Notes: The Advice I Give Every Counselor/
Do you ever find yourself saying the same thing over and over again? I talk with hundreds of therapists and I certainly find myself sharing the same pieces of advice each month.
So what better use of a blog than to write down those most commonly given tips on writing notes?! Below are my most common answers when presented with various problems or questions related to notes...
Choose a theme for the session
Take a moment to think about the main topic you and your client (or clients) reviewed in the session. You may have jumped around to a few different things but don't focus on the minor details. Stick with the general theme and leave the rest out!
Note: Of course, any time there are safety concerns, this rule goes out the window and you want to carefully document your actions.
Create a regular schedule
Many therapists think they'll squeeze in a few notes between sessions or randomly complete them throughout the week. Ever hear that saying "Fail to plan and plan to fail"... yeah, that totally applies here. Make sure you have time to do your notes that is separate from time you plan to spend on other administrative tasks (like answering emails and phone calls).
And make your schedule realistic. Do the math to see how much time you'll need. For example, if you see 15 clients per week and spend about 10 minutes per note that is 2.5 hours you should plan to spend each week on notes.
That's pretty reasonable for most people... but if the thought of spending two and a half hours (or more) on notes each week for the rest of your career makes you want to throw up, consider checking out collaborative documentation for at least some of your clients. You have options, but make sure you figure out what works best for you so you can be successful.
Simplify your template
Many therapists start out in private practice using all the documentation techniques their previous supervisor used. But (a lot of the time) that doesn't work out so well. I'm assuming you started a private practice to have some freedom in the way you do therapy and guess what, that applies to your notes, too!
Choose a simple template you can use with all your clients and stick to it. If you want to try out a few different ones, I recommend staying consistent for at least 1-2 weeks to see if you like it. Once you get the hang of writing the same way consistently, you'll have to think about your notes less. They'll start to flow.
If you want some tutoring on various templates and how to use them, check out my free Private Practice Paperwork Crash Course. I go through four different templates- DAP, GIRP, PAIP and SOAP.
Wait on using check boxes
This is a biggie. Lots of counselors ask me for check boxes, how to create notes with check boxes, lists of interventions, etc. The thing is, I could give you a list with hundreds of options but that would just be overwhelming. And there's no way I can personalize something like that for you without first evaluating quite a few of your notes, your therapy style and getting a sense of your typical client.
So my recommendation is to create the easy template with check boxes later. First, write your notes using a sentence structure and one of the templates described earlier. Then, after you've been in practice for 6-12 months, evaluate all your notes and pick out the common interventions you provide. You can do this exercise in about an hour.
Do that and you'll have a very personalized list that will truly save you time, rather than searching through some pre-made template where half the options don't apply to you. You can click here to watch my interview with Rajani Levis, a therapist in San Francisco who used this method to create her own notes template.
Be wary of taking "quick notes"
Many therapists fall into the trap of jotting down a few quick notes to themselves at the end of a session, with the intention to write the full note later, tomorrow, etc. It seems like a good idea initially because you're making sure you don't forget something, knowing you don't have time to write the note at this moment... but this actually creates a false sense of security.
What commonly happens is the therapist holds off on writing notes, thinking they've got everything covered. Then the pile snowballs and five months later they have hundreds of notes to write (yes, literally... this happens a A LOT).
Obviously, no one wants to end up in the same situation without the quickie notes to remind them of what actually happened three months ago in that one session with so and so. But I have a theory that most therapists who get behind never would have let themselves get to that point if they didn't have those notes as a "safety net."
Seriously, if you follow these five tips you will find yourself avoiding many of the problems counselors commonly run into.
"Did she just say commonly run into?" Yup, I did! Because most therapists do fall behind on their notes at some point. And most therapists feel insecure about their note writing skills.
My personal mission is to change all that, for good! I want to make sure we all have the support we need to succeed.
That's why I created the free Private Practice Paperwork Crash Course, write weekly blogs, do monthly webinars (found in the Meaningful Documentation Academy) and all kinds of other things... to eventually replace this fear of documentation with confidence and, dare I say... excitement!
You can also learn more about writing notes (and get 2 NBCC approved CE credits) through my workshop The Counselor's Guide to Writing Notes** or learn some great tips from my ebook Workflow Therapy: Time Management and Simple Systems for Counselor's.
It's a journey, a process, and I'm here with you for the long haul. So make sure you share these resources and let's keep encouraging one another whenever we can.
Until next time, happy writing!
**The Counselor's Guide to Writing Notes is now exclusively available through the Meaningful Documentation Academy.


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When it comes to good, safe outdoor kid fun (that is also convenient for the parents), you will not go wrong with a Backyardtoyco.com inflatable bounce house! No skills needed. The rules are simple: take off your shoes and be a kid! And here is a great plus – inflatable bounce house bantering, sliding, climbing, navigating and frolicking will be a family activity that can be enjoyed year round.
An Inflatable Bounce House is a great way to enhance your backyard. Inflatable bouncers, moonwalks, jump castles or moon bouncers are a fun and safe way to keep your kids entertained for hours on end while they can let off some steam and not to mention get a little exercise too. And if you live in a neighborhood of kids don't be surprised when your backyard becomes the central place of kid fun. Inflatable bounce houses are easy to set up and easy to store away unlike other permanent outdoor play systems or swing sets which take days to erect with no option to take down (say if you need the space). We at Backyardtoyco.com know our customers want choices and that is exactly what you will find with our fantastic, exciting variety of inflatable combo units. These inflatable combo units come with new fun options such as climbing, electric lighting, and ball pits. Also our unique collection of "bounce systems" offers a variety of several shapes, sizes and imagination stimulating designs.
In addition to offering exciting designs and fun options in inflatable bounce house, of course our main focus is safety, which is why we sell durable bouncers made from high quality plastic and rubber materials with fewer seams so they won't rip or scratch your precious bouncers. With safe climbing surfaces, safe slide heights and more, you can be sure your bouncer is safe while having a bouncing blast.
We sell from only reputable manufacturers who stand behind their products so what you get with a Backyardtoyco.com inflatable bouncer is a first rate product with free shipping at a great price. It all adds up to a no-brainer bouncing bargain!