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Diving around Sosua
Warm water and generally good visibility make the northern coast a year-round destination for divers. From our dive base located in the Casa Marina Beach and Reef Resort in Sosua, we have access to a large array of wonderful dive sites. Many of the sites are located in or near the famous Sosua Bay, only a short boat ride from or center. Having two boats available allows us to visit a variety of dive sites during your stay with us. See below for further information on some of our favorite sites.
Three Rocks (max. depth 9 m / 27 ft.):
Perfect for snorkelling and the ideal spot for first time diver, Three Rocks is located only five minutes by boat from our dive center in Casa Marina. Surrounded by a white sandy bottom, the three coral rock pinnacles are home to a vast array of tropical fish, including the ever curious yellow tailed snapper and sergeant major fish. Also to be found are stingray, moray eels, peacock flounder and garden eels. There is also a coral nursery and artificial reef nearby.
Coral Garden (max. depth 18 m / 60 ft):
Starting from Three Rocks, more experienced divers can advance onto the deeper Coral Garden, a field of huge sea fans and whip corals. The coral growth here is strong and healthy. To the west of this area is the neighbouring Point Reef, which progresses into a wall with a depth of over 30 metres.
Larimar I and Larimar II (max depth 32 m / 104 ft):
Starting on the shallower Larimar I, divers can visit the small wall covered in soft corals, and then swim over to the deeper Larimar II. This wall starts at 16 metres and descends to a maximum depth of around 32 meters. Home to an array of marine life including big moray eels, trumpetfish, lionfish, crabs and octopus.
Mini Wall (max. depth 30 m / 97 ft.):
Just outside the entrance to Sosua Bay is Mini Wall, a favorite site that starts at a depth of 14 meters and drops down to just over 30 meters. Lots of coral pinnacles and overhangs to explore, the area is home to schools of fish, including tuna, barracuda, lionfish, trumpetfish and lots of blue chromis. It's sometimes even possible to find seahorses and more.
La Puntilla (max. depth 12 m / 40 ft.):
An interesting dive site due to the terrain – four huge boulders have fallen and created a variety of passages and swim throughs. Here we can find barracuda, flamingo tongue, lobsters rays and the seahorse.
Canyon (max. depth 30 m / 97 ft.):
Situated in the middle of Sosua Bay, this area is suitable for all levels, from beginner divers to the very experienced. Starting in the shallow areas we swim towards a break in the reef, then swim between the rock walls that give the site its name. From here we swim either north or south along the reef wall as it spreads out in both directions. Keep an eye out for moray eels and lobster, and big crabs hiding in the giant barrel sponges. Looking out into the blue we often also see tuna and barracuda. Arrow crabs, anemone shrimp, nudibranchs and frogfish are also here hiding out, and there are lots of the beautiful flamingo tongue snails around.
La Zingara Wreck (max. depth 36 m / 118 ft.):
Suitable for only advanced divers, the Zingara is a 40 meter long freighter that was intentionally sunk in 1992. Cleared of obstructions, the wreck is safe for divers to explore and is home to a healthy variety of soft and hard corals and an abundance of fish life, including a giant barracuda and a 2 meter long green moray eel. An adjacent reef wall is covered in fan and whip corals, and once we leave the wreck this reef allows us to continue exploring and to extend our dive by shallowing up gradually before finishing with our safety stop
Pyramids (max depth 18 m / 58 ft.):
A very interesting dive site made of huge rocks and boulders that have fallen into the sea and created many crevasses and passages to explore. A shallow dive, this is suitable for all divers.
Five Rocks (max. depth 24 m / 78 ft.):
As the name suggests, five rocks consist of five large coral rocks that are spread over around 100 meters. Situated between Sosua Bay and the Airport Wall, the reef begins at around 5 meters and at it's deepest point drops to nearly 24 meters. A large variety of sponges, barrel and pipe corals cover the area. We can find morays, crabs, lobsters, octopus as well as schools of fish.
Airport Wall (max. depth 30 m / 97 ft.):
One of our favorites, and a favorite site of our guests, Airport Wall is around 15 minutes from our dive center in Casa Marina. Catering to all levels of certification, we start our dive on a buoy line sitting about 150 meters from the cliff face in front of the airport. The wall starts at around 10 meters depth and drops to nearly 30 meters. One of the healthiest dive sites in terms of coral life, the wall is covered in soft and hard corals, sea whips and sea fans. Fish, big and small, shelter in the crevasses and overhangs, and we can also find shrimp, crabs and all manner of marine life. A little away from the wall there are also pinnacles and tunnels that we can explore.


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Vincent is survived by the love of his life, his beloved wife Mary, his sons: Christopher (Linda) and Vincent and his daughter Theresa DeSousa (John). He is also survived by his grandchildren, his pride and joy, Michael Ippoliti and Alexandria DeSousa; loving sisters: Clara Cuccinotta , Theresa Maryanski, and Jeannie Santoleri (Jerry), as well as by his godchildren: Michael Piccinetti, Celeste Santoleri Krause and Alexandria DeSousa and by numerous nieces and nephews. He was predeceased by his parents, Christopher and Jennie Ippoliti, loving brother Chrisopher M. Ippoliti and Sister Rita Cianfrani. Brothers–in–law Tom Cuccinota, Joseph Maryanksi, Robert Cianfrani, Al Padilla and Joseph Padilla. As well as by his loving father-in–law and mother–in-law, Yeldefonso and Simona Padilla, sisters–in-law: Carmen Jones, Hope Gomez and Mary Louise Vela and by his precious godchild Tricia Duran. Mr. Ippoliti served in the Air Force for 26 years. His assignments took him to such places as Seneca, New York, Cheyenne Wyoming, Topeka Kansas, Lakenheath, England, Sedalia Mo., Saigon, Vietnam, Big Spring, Texas, Seville , Spain, Zweibrucken, Germany, Great Falls, Montana, Seoul, Korea, McGuire A.F.B., N.J. He served in Vietnam from October 1965 to October 1966 and was awarded the Air Force Commendation Medal as related to his duties in Southeast Asia. Mr. Ippolti had a happy go lucky personality. He enjoyed traveling, fishing, tending bar at the Officers' Club at McGuire A.F.B., playing at many casinos and spending time with his family and friends. Come celebrate Vincent's 78 wonderful years (August 05, 1934 -March 6, 2013) Thursday from 6-9 PM and Friday from 9-10 AM at the Sweeney Funeral Home, Riverside. Mass of Christian Burial to follow at 10:30 AM at Jesus the Good Shepherd Church (St. Peter's Site), Riverside. Interment in Washington Crossing National Cemetery, Newtown, PA.
11 thoughts on "Vincent J Ippoliti, Sr."
Ava & Kim Richmond-Gualtieri
Vince was a wonderful person. We had many fun times at the Borgata with Mary and Gene and Chris. We will miss Vince very much. To the entire family – a wonderful husband and father so loved. Ava and Kim
Vickie Fernandes
My prayers go out to you and your family. I'm so sorry for your loss.
Walter J. Tafe
Wonderful man and great veteran. I've enjoyed knowing him I will truly miss him and hope I can help the family through a difficult time.
Adrian, Tish & Shelle - Topeka KS
Godspeed Uncle Vince on your final destination. Heaven has welcomed the most respected and well loved Uncle any family could have. You have lived a good life and we find comfort knowing you are in the presence of our Father. Give our family our love and we ask that you continue to watch from above. Para siempre en el cielo!
Joe Maryanski
Cleared for take off sir!! Uncle Vince.. barkeep for the masses.. and the family too…took care of us growing us at our bar b ques and birthdays.. and invited us over for happy times with the family in edgewater growing up.. fun times that will always be cherished.. Off into the amber sunset uncle Vince!!.. Cheers! Much Luv, Aunt Mary, Theresa, Vince Jr, Chris and all….
James D. Ostwalt
Extending deep and heartfelt sympathy to you and your family.
Susan & Joe Kavanagh
Dearest Aunt Mary and Family, Our hearts are reaching out to you,for what you are going through. We are thinking of you freguently and praying for you, too. We shall cherish all the fun times and the memories we had with Uncle Vince. With all our love, Susan, Joe and Family
Janet Klotz
My Deepest Sympathy to you and your family.
Carolyn (Klotz) Coyle
My deepest sympathy to Mrs. Ippoliti, Theresa and family. Theresa my dear friend, although I can not make it to the service, please know you are in my thoughts and prayers. Mr. ippoliti was a wonderful "dad" to me whenever I was in their home.
Roseann Ippoliti
Dearest Mary & Family, I wish I could express the sorrow I am feeling, just knowing you are bearing a loss so profound. May it comfort you to know that others care . . . If I can help you in any way, please don't hesitate to let me know. May your cherished memories of Vince give comfort to your hearts. As you work through your loss, please know that I am here to help you, to listen to you and to hold your hand. A prayer of heartfelt sympathy is coming your way. With all our love, Roseann and John "JUST WHEN THE CATERPILLAR THOUGHT THE WORLD WAS OVER, IT BECAME A BUTTERFLY"!
Deborah Belvin
You have my deepest heartfelt sympathy in the passing of your dear father. Let not your heart be troubled, ye believe in God, believe also in me. In my Father?s house are many mansions. If it were not so, I would have told you. I go to prepare a place for you. Be comforted by these sweet words of our Savior. May God give you the strength to face the dark days ahead. I am praying for your entire family.

subset: commoncrawl


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POSITIVE IMPACT magazine pins its success to a vision to transform readers in a "positive, uplifting, inspiring, moving and enriching to the mind and spirit," as reported on the companion website.
"We strive to have a transformative effect on the reader with the transformation being positive, uplifting, inspiring, moving and enriching to the mind and spirit," says the magazine's vision statement. "You will find stories that cross gender, geographies, cultures, and generations – stories about artists, athletes, authors, celebrities, children, teens, musicians, and heroes; information about micro community efforts and international initiatives; and reviews of books, music, events, sports, charities, businesses and more."
The quarterly magazine premiered in January to an audience of "Cultural Creatives" or LOHAS (Lifestyles of Health and Sustainability). The media kit describes the Cultural Creative audience as, "educated, leading-edge thinkers including writers, artists, musicians, engineers, scientists, spiritualists, alternative health care providers and many others who prize authenticity, idealism, activism, altruism, and globalism."
Content includes specific departments labeled Animals, Athletes, Authors and Books, Environment, Film, Relationships, Inspire, Mind, Music and Musicians, Art Speaks, Corporations, Wealth, Health, Parenting, Products, Celebrities, Unsung Heroes, Young Pioneers and Education.
Charity Beck, email@example.com, is publisher and editor-in-chief.
Filed under: New US Magazines | Tagged: Magazines, Media |


text: Sketchbook Sunday February 26, 2012 This post has got to be a serious letdown. :) I am so covered up with getting some work done and exhausted at the same time. The good thing is all will be on time and then there will be some serious sleep involved. This is Post #1619


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Dinner With the Boys, written by Dan Lauria and at the Acorn, is a harmless enough comedy about the Mafia today -- not that Charlie, played by Lauria, is harmless. He's one of two made family members living in what the programs identifies as "the wilds of New Jersey." They've been exiled, you see, by a capo over a botched killing.
The other banished one is much admired gang cook Dom (Richard Zavaglia), but it's Charlie, who's slain a slew of men and by his admission one woman. Remorseless, he eventually defends himself by maintaining he only killed men (and the one woman) who had it coming to them. He never offed a child or mistakenly put an innocent bystander away. It's up to you to decide if your heart goes out to him.
So to begin with, patrons are asked to laugh at the shenanigans of a professed assassin as he bickers with good-hearted, creative chef Dom. Charlie, however, is the wise guy who attributes the first-class tomatoes and other vegetable grown in their postage-stamp garden to nutrients absorbed from the bones of the men's dead but erstwhile friend Leo, who was dismembered and buried there. (This isn't the sort of play in which anyone is just going to declare that New Jersey beefsteak tomatoes are always extra-special.)
From the get-go it's made clear that nobody with whom they're affiliated is going to forgive and forget their transgressions, particularly since Charlie and Dom spend time talking about Big Anthony Jr. (Ray Abruzzo), who's now running things with a tight hand. Big Anthony Sr. no longer runs things with his tight hand has moved on, you understand, and so it's not surprising when Junior appears at the cottage door. (Jessica Parks designed it to be nicely serviceable.)
Barging through the door in sleek black (Patricia E. Doherty designed the clothes), Big Anthony Jr. immediately hurls threat in between tossing compliments at Dom over the exquisite meal he's prepared. Mentioning that the boys back home believe Charlie and Dom have gone to their maker, Big Anthony Jr. announces he's dropped by to make certain they will shortly become as advertised on the other side of the river.
When he's done enough menacing, a plot turn eventuates that possibly would be surprising to audience members who aren't plot-wise. It serves to end the first act of this short two-actor and sends the second act into another direction that requires actor Abruzzo to appear in an altogether different guise.
If you ask me -- which nobody has -- Lauria springs his surprise too soon. He might have had more fun delaying it and seeing how Charlie and Dom take control of the situation as a team. But this is his play, and he's placed himself in the position of having to invent further second-act complications. Those he manufactures don't land especially well. Then, when he gets to the point where he needs to bring things to a close, he doesn't at all know what to do.
Frank Megna directed the three cast members (with a built-in surprise) to work at the top of their vocal and physical abilities. Given Lauria's combustible writing, there's nothing wrong with that, especially as their behavior is amusing when too much of the dialogue isn't.
As the second half gets underway and it looks as if Charlie and Dom might be able to return to their Brooklyn haunts, Dom decides that's not for him. He has ideas for Charlie and him that would make permanent their alliance and maybe even transform it into something more.
His implications -- never fully stated -- give Dinner With the Boys a suggestive undertone that never quite surfaces. Oddly, this is the second play to open here in a week or so -- A Queen for a Day is the other -- where fella-to-fella hanky-panky is hinted at, a circumstance that also figured at one juncture in The Sopranos. Is something going on that's not supposed to be going on between made men in the families? Just asking.


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MAN UTD V CHELSEA Betting Tip (Premier league apr 3):
A Rooneyless Manchester UTD will take to the field at Old Trafford on Saturday lunch time against a Chelsea side boosted by the return of Didier Drogba and in my mind Chelsea are a superior team even when Rooney is available....
With the lack of firepower in the UTD side and the ability of the Chelsea front men on the counter and also the confidence of coming off the back of a 7-1 thrashing of Villa, Chelsea are a good value betting tip to take control of the Premier league against Man UTD at Old Trafford.
Nic's Advised Value Bet:
Pick 1: 3.25pts Chelsea win (Draw No Bet) @ 1/1 (Exchanges)
Benefit from any tips? Thank me with a beer :)
Thoughts on Nic's Picks or any soccer predictions of your own for this weekend's Premier league matches? Why not discuss them in our Facebook Betting group | Twitter


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John Batchelor is a radio host on WABC, the New York outlet for unhinged right-wing haters like Rush Limbaugh, Sean Hannity, and Mark Levin. I've occasionally caught snatches of Batchelor's program. He is a conservative, or a neoconservative (he's interested in foreign-policy minutiae), but, in contrast to Limbaugh et al, he is not an obvious sociopath. His show sometimes conveys actual information. He does not appear to be aggressively anti-intellectual. Faint praise, I know, but remember the context: talk radio. Anyway, Batchelor has an entertaining man-bites-dog polemic today at the Daily Beast, the Web site helmed by our distinguished former editor, Tina Brown. A sample:
What about the Republican Party right now? Isn't it on radio and TV claiming to be the party of fiscal responsibility and American power? Bypassing the stupidity of these claims, I am on radio, on what is called right-wing radio, and it is easy for me to see that my loudest colleagues, who compulsively repeat the cant of Conservatism for Dummies, are not sincere students of the Republican Party but rather barkers, hookers, establishmentarian jesters, cultists, and, in the worst instance, just thatch-headed whiners. Fox News is a parade of wet-eared Republican office holders, yet there is usually just one each allowed of the categories the Democrats own in multitudes: a Jewish-American, an Asian-American, an African-American, a Hispanic-American. Then there is the beauty pageant of fast-talking, rude Fox blondes—if they are not all the same woman in mood swings—who stridently mock the Democrats, yet have almost nothing to say about the Republicans, as if the party was a disappointing ex or mother's latest beau.
Batchelor has more, in a tone sharper than anything I've heard him say on the radio about liberals. This whole conservative crack-up promises to be a fascinating sidebar to the Obama Era.


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Website Features
There are multiple companies out there that offer even the novice an opportunity to build their own website. They offer easy to manipulate templates and drag and drop features. So, with all those options why would you choose to have a professional designer build your site?
Responsive Web Design
This is a term used to describe developing and designing a website that will work with a variety of devices including mobile phones, laptops, desktops, and tablets. Building a responsive website that integrates "cool features" is more complex than a simple drag and drop design. There is a level of coding required to reach the desired level of perfection customers deserve in their website.
Website Updates
Gone are the days of multiple revisions and the need to keep track of prior versions. With the designs I utilize, at any time we can "reverse" and go back to a prior version if ever required. A great example happened just recently. A customer needed to remove any content from certain individuals. I completed the change. Just a few days later there was a change in circumstances and I was asked to repopulate the majority of the information that had been removed. Thanks to version control, it took just minutes to bring the past content to life again.
Search Engine Optimization (SEO)
Search engines have progressed as our use of technology has grown. SEO's can find the connection of mobile sites as compared to a desktop in use. They also assist with moving sites with SEO's to the top tier of the search engines. If you have ever typed a question into a box and the internet your are utilizing replies to your question with a pages long list of links to websites, that's part of what SEO does. But, how does it do this?
I'll use Google as an example (since Google is my preference):
Google has a crawler that goes out and gathers information about all the content on the internet. There is quite a bit that goes into this process. How you utilize Domain Level Keywords, Social Metrics, Domain-Level, Keyword-Agnostic Features (domain name length, response time, etc.), User, Usage and Traffic Data, Domain-Level Brand Features (mentions of brand/domain in the news, etc.), Page-Level Keyword-Agnostic Features (content length, readability, etc.), trust ranking and content relevance/modeling scores are all critical features. Above all, the Domain-Level Link Authority Features (quality of links to the domain, trust/quality of links, page ranking, etc.) has the most bearing on the SEO factors within Google. Those are the basics of the SE portion of the SEO. The O factor is the optimization. When you create the content for your website the search engine has to be able to understand what it is seeing...just like the viewers to your site. That old "keep it simple stupid" applies here! There are areas within SEO's (I prefer to use Yoast SEO) where you add title tags and meta descriptions that contain relevant information and are the right length to promote cornerstone content.
Payment Processing
As we all know, using a trusted source for e-payments can make or break what you are attempting to sell. If I do not see some type of security certificate and an end source that I feel is reliable/trustworthy, I am not going to complete the transaction and will turn elsewhere. It is essential to not only use trusted sources, but to also be clear to your site's visitors that the safety and security of their transaction is a priority for you as well as for them. There are many resources and when selecting your online option, I recommend that you also consider where else you may be selling your product(s). Do you have a need to set up sales at various venues? Will you be utilizing a tablet or other handheld device? Square, with it's magstripe reader, allows you to swipe anywhere for a percentage transaction fee. Are money transfers important? Google Wallet is one option available for transfers. Most of us are familiar with PayPal. The list is long, and growing, of the options available for payment processing. Once I understand your needs, I can offer suggestions about which may be the best options for your business.
User Friendly Websites
When building a site, I always keep the ease of use of the "end user" in the forefront of my designs. If you have every been on a complex, disorganized, cluttered site then you know what I am talking about when I say I believe it is critical to the success of a site to think organized.
The Importance of Social Media Insights and Google Analytics
Together, social media channels and your website should work seamlessly to promote your online brand.
To promote a seamless merger of the two, I propose that websites:
- Include visible social media buttons
- Integrate social media where it makes sense on a website
- Add share buttons
- Use Google Analytics to track how many people are clicking on outbound social media links. Event tracking is also possible in Google Analytics.
To pick up on trends or help with understanding the success or failure of a campaign, follow both your social media insights along with Google Analytics.
Customer Relationship Management (CRM)
A CRM system can provide you with a clear overview of your customer. You see everything in one place — a simple, customized dashboard that can tell you a customer's previous history with you, the status of their orders, any outstanding customer service issues, and much more. Simply stated, a CRM system allows businesses to manage relationships and the date and information associated with those business relationships.
If it is of interest, I can set the site to track "hits" via mobile and or PC usage. Most of my clients like to get an update from time to time with a screenshot showing the number of visits they have had to their sites. When there's been a big press release or another important event posted it is a great value to know what is drawing your viewers.
Knowing important features to create successful designs and entice viewers to spend time visiting your site again and again is why I believe it is important to utilize the skills of a designer when considering options for your website.
Additional Features
Track Statistics
Mobile Friendly
Multiple Photo Galleries
YouTube Videos
Audio Files
Import and Export RSS Feeds
Shopping Carts
Accept PayPal
Enable File Uploads
Social Media Links
Search Feature
Press Releases
Unlimited Revisions
Language Translation
(specific blog programs)
Upload Files
(.pdf files to open or download)
How Do I Know How Many Visitors My Site Is Getting?
Clicks - Count of clicks from a Google search results page that landed the user on your property.
Impressions - How many links to your site a user saw on Google search results, even if the link was not scrolled into view. However, if a user views only page 1 and the link is on page 2, the impression is not counted. The count is aggregated by site or page. With infinitely scrolling pages, such as image search, the impression might require the item to be scrolled into view.
CTR - Click-through rate: the click count divided by the impression count. If a row of data has no impressions, the CTR will be shown as a dash (-) because CTR would be division by zero.
Position - The average position of the topmost result from your site. So, for example, if your site has three results at positions 2, 4, and 6, the position is reported as 2. If a second query returned results at positions 3, 5, and 9, your average position would be (2 + 3)/2 = 2.5. If a row of data has no impressions, the position will be shown as a dash (-), because the position doesn't exist.
Crawl Stats
Crawl rate is how often search engine robots crawl your site. In this case, Crawl Stats is showing Googlebot's (Google's search engine robot) activity. A fast crawl rate is almost always desirable. That means the bots can index your site more easily and more quickly. And if your site gets more attention from Googlebot, you'll likely earn a higher SERP ranking.
In a nutshell, that's why the Crawl Stats data is so important. If your crawl rate is low, your SEO is taking a hit. On the other hand, if your crawl rate shoots up all of a sudden, something could be wrong with your site.
The point is, it's important to monitor your crawl rate.
Crawl Errors
Splitting these into two categories; site errors and URL errors. Have you even received a message stating "Google couldn't access your site because of a DNS error"? That would be a site error. URL errors are errors that are specific to a particular page on a website. With Google's Search Console, all the guesswork is removed. Checking the health of your website is my responsibility. If a visitor can't access your site, or a page within the site, this needs IMMEDIATE attention.
Index Status Report
The basic view of the data shows only the total indexed value. The advanced view shows additional data.
Total indexed URLs in your site
Shows the total URLs available to appear in search results, along with other URLs Google might discover by other means. This number changes over time as you add and remove pages. The number of indexed URLs is almost always significantly smaller than the number of crawled URLs, because Total indexed excludes URLs identified as duplicates, non-canonical, or those that contain a meta noindex tag.
URLs blocked by robots.txt
The total number of URLs disallowed from crawling by your robots.txt file. If your site is very big, you might want to hide other data so that the graph is scaled to a readable range.
URLs removed
The number of URLs you have removed with the URL removal tool. Again, this value should be quite low in comparison to the other URLs in this report, so it's easier to view this selection by itself rather than in comparison with other URLs.
Product Sales Reporting
If you are selling items through your website, I utilize a program called WooCommerce. With 40,522,118 downloads, WooCommerce powers over 28% of all online stores (as of 3/7/18).
Allow your client to manage their entire inventory online with WooCommerce. Track stock levels, set up alerts and automatically stop selling products if inventory runs out.
Offer different variations of your products, such as multiple sizes, colors and materials, and more. Each variation can have its own price, SKU, weight and inventory.
WooCommerce is audited by Sucuri - the industry leader in reviewing and certifying the safety of WordPress plugins.
Because WooCommerce is a self-hosted solution, you retain full ownership of all the critical information needed to run an online store.
WooCommerce tracks all data and provides easy to read reports (sample above).


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Wednesday, March 29, 2006
about a week ago, just after dusk, we heard the first frog of the year. one lonely frog somewhere close to our pond. in subsequent evenings he was joined by others. it reminded us of last spring. the frog chorus at night is loud, and as we found out, sung by the kind of frog hollywood records for its standard frog sound. we spent some time last year, and last week, looking for the frogs. we did see some last year, but none last week. we were amazed that such a small frog, sometimes barely an inch long, makes such a loud noise.
i was doing a bit of pond maintenance this morning and looked down to see a frog hopping by, so i picked it up and called RD to bring the camera. mr frog wasn't going to sit still in my hand for pictures. i set him (guessing here about sex) down on the pebbled concrete and he hopped a ways and then stopped and held still for several pictures. we're tentatively calling it a pacific tree frog, Hyla regilla (also Pseudacris regilla). it's darker than the examples we found, but fits the other descriptive criteria which distinguish it from close relatives, particularly the round pads at the end of its fingers.
these frogs, as their name indicate, live in the forest. they don't apparently climb trees very much, preferring damp places under rocks or logs or forest litter, where they find insects to eat. in early spring the males find a pond, mark territory with ribbits, and start calling the females. so all that noise is either "c'mere honey" or "beat it bud, you're on my turf." we like the sound. from the quiet, one frog, the "chorusmaster," will begin croaking. then others will chime in and the chorus will go on for a while, til at some hidden signal they all stop. i'm impressed in the same way that bands impress me by winding up a big number with a final flurry of sound and all stopping on the same beat, or the way that a flock of several hundred little birds flies as a unit.
here is froggy in my hand, so you can see his size. the round pads on his toes show up nicely too. i dropped him in the pond and he swam away quickly to hide in the algae at the bottom
Posted by roger at 3:01 AM
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Bitcoin House Sale
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text:
- Videos
Bellwether Lecture Presented by Jonathan Zittrain: What Are We Doing Here? The Future of Academia
Recorded: 20 October 2016
Duration: 01:31:50
Jonathan Zittrain, Harvard Law School, delivered the Oxford Internet Institute Bellwether Lecture at 5:00pm on 20 October at the Oxford Martin School on 'What Are We Doing Here? The Future of Academia'.


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Monday, August 27, 2007
Mature art
3 comments:
- nachodoodles said...
I don't feel like your art is teen-creepy at all. It's creepy in a mature way, if that makes sense. (I don't even think that "creepy" is the first thing that comes to mind when looking at your stuff)
But since you feel uncomfortable about...
Ask yourself what you'd rather do! Put some effort in thinking about what you want to create. If doing creepy art is easy for you, maybe you're not challenging yourself enough intellectually. You keep moving inside of your comfort zone. Try to break out of it by drawing inspiration from new things.. things that are interesting to you but you think you don't have the balls or skills to try out.
I guess it's a lot about challenging yourself and trying things that you normally wouldn't try for some reason. I know it's a shitty situation to be in, and it can be quite frustrating to find a way out of it. Try not to think about it too much and get your mind off of it by trying new things. It works for me.
Or maybe your just in an ordinary art rut and it'll all go away in a couple of days ;D
Anyways, I hope some of that made sense..
Personally, I like what you do.
Best wishes
- Jeremy Forson said...
Thanks Jonas. This was a very helpful and thoughtful comment. I appreciate it a lot.
- RZ said...
I concur with Jonas. If you're not satisfied with the content of your work, try something radically different, like straight-forward documentation. Say you go to an event and document it with on-the-spot drawings and later flesh those out into paintings. That's what Robert Weaver and his gang did. I think the reportage nature of the act would be good for you.
You'd have to really go overboard to put big crazy teeth and bones and guts and planks all over it. :)
on the flip side, maybe your work is mature enough. just because it appeals to metal kids and rock bands doesn't make it non-high art, per se. One could argue that philip guston's work was just over-sized inflammatory cartoons, and by that rationale, immature. y'know?
anyhow, i'll talk to you tomorrow.


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This session kicks off with a therapeutic Arts & Crafts workshop.
Benefits of Arts & Crafts:
- Relaxation
- Concentration
- Motor skill development
- Esteem
- Expression
- Sensory Development
Computer Games
Everyone will get a chance to take part in playing computer games and enjoy Hot Dogs and refreshments.
2:00 - 4:00 pm at LILAC House, 4 Sandhurst Road, BT7 1PW


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$1 Down and $209/mo for a new 2019 Hyundai IONIQ Hybrid
Manufacturer Offer
- $209 per month for 36 months
- $1 cash due at signing
Applies to select new 2019 Hyundai IONIQ.
18100 Gulf Fwy (Suite A)
Directions Friendswood, TX 77546
The standard features of the Hyundai Ioniq EV Electric include 118hp engine 1-speed automatic transmission, 4-wheel anti-lock brakes (ABS), side seat mounted airbags, curtain 1st and 2nd row overhead airbags, driver knee airbag, airbag occupancy sensor, automatic air conditioning, 16" aluminum wheels, cruise control, ABS and driveline traction control, electronic stability.
Applies to select new 2019 Hyundai IONIQ.


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Marvelous exhibition, won by a Ceramicist/Potter!
Phoebe Cummings has made an exquisite bunch of flowers and fruit in raw clay. For 5 minutes each day a small fountain is turned on, eventually reducing the sculpture to the clay it was made from.
Two of the prize winners started their careers at UCA Farnham.


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Tuesday, April 7, 2009
Cool Finds lunch.....
When I came back from shopping, I quickly heated up some leftover Fettucine with Shrimp from last night with a few cherry tomatoes tossed on top. I served it up on a bed of steamed organic spinach.
With a side of cantaloupe:
And being one to pretty much never pass up anything avocado like.....I had 1/2 this VEGAN/Gluten Free Avocado Veggie roll my co-worker offered up. OMG ~ This was soooo good....I must remember this the next time I am near the place that sells these.
PAY ATTENTION ALL MY WW FRIENDS ~ Check out this super cool find I picked up while I was out shopping. I am not usually a big fan of treats that are not too clean, but, some things are just worth it. I will take one for the team to try these out for you all. Hello snickers bar ice cream that is only 3 POINTs!!! Don't they look sooooo good! I will definitely be fitting one of these into my day at some point.....it might be a good thing since I will be surrounded by baked stuff.
Did I mention that I am also baking a cake plus cookies tonight for my really good friends birthday tomorrow?! I serioulsy need more time in my day.......
Want to help me make a decision?
She LOVES carrot cake and fruit based cakes and of course anything chocolate. So in my usual fashion, I picked up stuff to make all 3.
Here are the choices - which one do you think I should make?
1. Banana-Raspberry Cake with Lemon Cream Cheese Frosting
2. Carrot Cake Cupcakes
3. Chocolate Chocolate Chip Cupcakes
I already know I am tossing in some Snicker's Surprise Cookies because The Husband requested them since I am baking again (LOL - um, not part of the bake sale package, but, I love him so how do I say now?)
Ok ~ Let me know your thoughts and be sure to check back tonight for more baking fun and a super cool dinner!
5 comments:
- Wendy WApril 7, 2009 at 2:51 PM
The banana raspberry cake sounds incredible!ReplyDelete
- AnonymousApril 7, 2009 at 3:22 PM
You can't go wrong with choco chip anything in my opinion!ReplyDelete
OMG. That vegan veggie/avo roll looks so good! Where did she get it? (Please say WF, please say WF...)ReplyDelete
watching BL right now...love it!
Hey there, just stopping by your blog..loving it so far! I loveee veggie rolls like that, they are SO good! Will be back soon :)ReplyDelete
Wendy ~ I've made this cake before and it is incredible. I LOVE that it is lowfat and light on calories too. I don't feel too guilty that way.ReplyDelete
Jane ~ I KNOW - I LOVE dark chocolate chips especially...it was a tough decision.
Kirwin ~ It WAS amazing...I got it at Raley's but I know WF makes a version too - you could always ask them to make one this way? I had the shrimp one from their about a week ago.
Hi Sarah ~ Thanks for the compliment....I look forward to hearing your comments :)


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Tim McWilliams (Redleg Husky)
Tim McWilliams is an accomplished flat-picking and finger-style guitarist, embodying the diverse roots music traditions of Western North Carolina. Upon receiving his M.A. in Appalachian Music: Roots & Influences from Appalachian State University in 2014, Tim launched his professional music career with a three month cross-country tour. Since then, he has performed full-time as the guitarist, banjoist, songwriter, and vocalist with his group, Redleg Husky, as well as a solo artist. In 2017, he received an endorsement for Larrivee Guitars and performed more than 250 shows on stages throughout the greater Southeast. In 2018, Redleg Husky released their new album, "Don't Be Bashful," and performed at many notable regional festivals including LEAF, Fall for Greenville, and the Downtown Asheville Independence Day Celebration alongside acclaimed bluegrass guitarist Larry Keel.
Redleg Husky is a country, bluegrass, and blues duo from Asheville, North Carolina. Since its inception in 2012, the band has been performing its unique blend of American music in barrooms, theaters, and festivals throughout the Southeast and beyond. Redleg Husky continues to develop new takes on classic songs, bringing an impassioned live show to audiences and pushing musical boundaries within the many sub-genres of Americana.


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Action Sewer & Drain Services Ltd.
Commercial & Residential Service in Regina, Canada About Us
Action Sewer & Drain Services Ltd. has been providing commercial and residential customers in Regina for over 24 years. Our honest and reliable drain professionals service sewer lines, floor drains, toilets, sinks and more. Action Sewer & Drain also provides pipe inspections, sewer gas odor detection, sewer root cutting and camera inspection for new home buyers to ensure there are no unexpected sewer line issues.
Action Sewer & Drain Services Ltd. is always growing and learning about new technologies in our industry and we are now the Saskatchewan Licensee for Nu Flow Sewer Relining Technology which is an innovative Green technology product that allows us to deliver small-diameter pipe infrastructure rehabilitation and clean water solutions for small pipes. Roy and the team at Action Sewer & Drain Services Ltd. have been proudly nominated and won the Consumer Choice Award for Business Excellence in both 2017 and 2018. Our team is committed to customer satisfaction and excellence, for honest and reliable service guaranteed, call Roy and the Team at Action Sewer & Drain.


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Tuition Feedback and Reviews
"...Today I met up with John for a day of tuition on how to prospect for alluvial gold. We drove to a spot John picked out for the day's teaching... straight away John's 30 plus years of gold prospecting just blew me away ...the depth of knowledge he has on finding gold is priceless !! ...John is a top bloke who knows his craft! I learned so much today and I am thankful for his professionalism and patience. I drove out of there happy to have gained more insight to my prospecting journey and some gold in my pocket too... Thanks John, you legend, look forward to catching up again in the future..."
Mark, Crestmead QLD, 07 Apr 2018
Mick practicing his newly learned Gold Panning Technique
"I recently had the opportunity to spend the day with John on a day's tuition in the hills of NSW, crevicing and panning. Wow what an informative and interesting day; the knowledge and experience that John has gained over the years, and passes on, is invaluable. I learnt so much, including how to read the creek bed and where to look so as not to be wasting time... "maximum gain for least amount of work" ... and then to see those nice pickers raise their heads in the corner of my pan just topped off a very enjoyable day. I would recommend John's tuition to anybody wanting to learn correct techniques to make their prospecting a much more enjoyable and productive experience... thanks again John, I look forward to seeing you again soon.
Mick, Kingaroy QLD, 28 Feb 2018
"after a year or so of detecting relics and very little gold with a GPX 5000, SDC
2300 and Garrett AT PRO, I decided to bite the bullet and purchase a GPZ 7000
as I wanted every future swing of the detector to have the best chance of a
golden prize. After a day on my own in the goldfield I managed to find a lot of
lead and thought I had done OK, though I really needed a day of training to get
up to speed on this capable machine... then by chance I stumbled upon John's Eureka Prospecting website. I had a quick browse and noticed he did
training / tuition in the Warwick area, a quick message to him was followed up by
a prompt reply and we had a day booked. The day started out with John talking
about things I hadn't even really thought of before all directly related to
detecting; his prior military teaching experience was evident as I easily
understood the principles or variables that go with detecting. We then went
through the GPZ 7000 functions and settings and he demonstrated how easily a
small target can be overlooked he then tweaked some of the settings and
immediately heard the difference. We spent the rest of the day locating targets
and learning to tell the difference in tones. I left that day feeling confident
in myself and the machine. I returned a week later to find a tiny 0.2g nugget at
over 4 inches in char-coaled soil and later nailed a 2 grammer at over 8 inches in heavily
raked and detected ground. Luck ?... maybe, but I utilized what I learned and came
away with some colour... sweet, sweet colour. I would most definitely recommend John
at Eureka Prospecting to teach anyone how to get the most from your Minelab
machine. His experience is worth many times the cost of the tuition, I am very
happy with the outcome of my investment.... "
Benny, Ipswich QLD, 20 Feb 2018
Tony & Penny, Booral QLD, 26 Jun 2017
"I was an absolute newbie at Gold panning. Having gained interest from the gold mining shows on TV I was intrigued to see how it was really done in out in the creeks, so I booked an advanced Gold Panning Lesson with Eureka Prospecting which is just 2 hrs north of Brisbane. I met up with John who took me to a creek that the Old Timers had previously worked... John showed me the technique and within 20 minutes I was able to practice 2 pans by using some cut up lead bits mixed with creek gravel. My 3rd pan I was able to use Johns "Paydirt" bag which produced my first ever result ???? Gold Gold Gold boo yeah ! So then John was able to walk and talk me through the creek explaining how gold travels and where it rests which was really interesting, we selected an area, picked up some dirt, washed and rinsed and panned some more. My final pan yielded a result which I was really happy with, and finished up the day with a billy tea and beautiful damper bread. Thanks to John for the history/physics/geology/technique lesson and demonstrating how to gold pan correctly, I now have a small degree of confidence with it and I'll be buying a gold panning kit, practicing lots and then venture out somewhere. Gold Fever is so catching when you see actual gold for the first time, beautiful stuff, highly recommend the experience. Kind regards ?
Tony, Brisbane QLD, 20 Apr 2016


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Heating & Cooling Services in Indianapolis
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Intranet Fieldwork Safety
University home >
School of Geographical Sciences > People > Dr Jo House
Grassi, G, House, J, Dentener, F, Federici, S, den Elzen, M & Penman, J, 2017, The key role of forests in meeting climate targets requires science for credible mitigation. Nature Climate Change, vol 7., pp. 220-228
Full details in the University publications repository
University of Bristol
Beacon House
Queens Road
Bristol, BS8 1QU, UK
Tel: +44 (0)117 928 9000
More social media


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Alex Hartley – the first woman to play senior league cricket for Clitheroe – is set to join LCB Women after spending the last four seasons with Middlesex Women.
Alex, England Women's 23-year-old left-arm spinner, is former Lancashire CCC Academy and LCB county age group girls' player.
She returns to Lancashire having had a successful time with Middlesex, achieving reselection to the England Women's Academy in 2014.
Last year saw her making her full England debut on June 27th against Pakistan.
And she was instrumental in her first overseas International tour to West Indies, where she achieved figures of 4-24, as she also finished as leading wicket taker in the series with 13, a record for England in a bilateral one-day series.
Alex joins England team-mates Kate Cross and England Senior Women's Academy players Sophie Ecclestone, Emma Lamb, Ellie Threlkeld and new signing Evelyn Jones for what looks to be a strong squad to challenge in the top flight for both the Royal London Women's One Day Championship and NatWest Women's County T20 competitions.
Alex said: "I am so excited to be back at Emirates Old Trafford and I hope that I can play a big part in a successful season with the girls.
"There is so much home grown talent in the squad and the number of our girls playing at various England levels is so promising for the future at the Red Rose.
"2017 is a huge year for the women's game and I am really looking forward to the start of the summer and the build up to the ICC Women's World Cup."


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The Free Dictionary defines manual dexterity as the ability to use hands with notable skill. The term is frequently associated with athletic pursuits or crafts that involve use of the hands. Wikipedia explains that manual dexterity is often called fine motor skill. Fine motor skill involves the Manual, Ford Courier Diesel 06 Service Manual, Toyota Rav4 Navigation System Manual, Repair Manuals For Dodge Trucks, Mini Bmw Engine Manual, Quemador Directo Ecoflam Manual, 08 Silverado Tech Manual, Manual For Mazak Quick Turn 200 DESCRIPTION: 6 gas burners operating 24h24 on a biomass boiler with a capacity of 40 tonh TKHS 315 Elektra Beckum Tkhs 315 E P Repair Manual, Beckum table saw tkhs 315 elektra beckum planer view Elektra beckum pk200 manual 210 manual dexterity exacqvision manual fisher and.
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The complex levels of manual dexterity that humans exhibit can be attributed to and demonstrated in tasks controlled by the nervous system.
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Matthew Bugg
The Lowry Studio, Salford
20 January 2011 to 22 January 2011
You cannot fault this miniature of musical theatre for its sense of ambition.
Parcelling up sex, scandal and showbusiness in 1940s London, between just three performers, was always going to be a tall order.
It's all staged in wartime revue style, in the cabaret setting of this venue's intimate 180-seat studio theatre, before it then transfers to London's even cosier King's Head Theatre, behind the famous Islington pub.
The show's creator and director, Matthew Bugg, makes no apology for the story's treatment of the gay relationship at the heart of the plot, and nor should he. It is dealt with in a restrained and yet totally convincing fashion.
Likewise the burgeoning clubland career of the burlesque artist Maggie Brown, the muse of the two male lovers, provides a strong linking story and gives the character some terrific musical numbers.
As Maggie, the vast experience of showgirl Amber Topaz (remember the name, it's not difficult!) easily shines out in numbers like show opener Let Me Play On Your Pipe, This Can't Be Love and Mr Follow Spot. The flame-haired Ms Topaz is also a feisty actress, with a demanding catalytic role between the male characters.
Likewise Richard Shelton makes a silky-smooth club owner and his own musical background as a crooner, who has reprised the role of Frank Sinatra on more than one occasion, is glossily showcased in the song Waiting. Ol' Blue Eyes himself would have coveted the number. Ilan Goodman completes this tottering love triangle, as a Jewish songwriter, a character looking for a little more story development.
Indeed more than once you wish for the appearance on stage of several other key characters here mentioned only by name.
It is the scale of the undertaking, cramming a quart of music, character and story into a pint-pot of a production that leaves Miss Nightingale inevitably looking like a work in progress, albeit one that suggests Matthew Bugg has the talent and determination to do bigger things.
Reviewer: David Upton


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Alexis Bradley
- Arrest Number: 9957-2
- First Name: Alexis
- Last Name: Bradley
- Middle Name: Symone
- Current Age: 22
- Booking Date: 2018-11-04 06:47
- Race: African American
- Sex: Female
- Arrest Date: 11/04/2018
- City: Nashville
- State: Arkansas
booking information
Alexis Bradley was booked on 2018-11-04 06:47. Bradley was arrested by in Nashville, Arkansas. Bradley was 22 years old at the time of the arrest.
Alexis Bradley may not have been convicted of the charges or crimes listed and are presumed innocent until proven guilty. Please contact the for more information regarding arrest records.
We are not affiliated with the and we cannot make any claims as to the validity of the records provided by them.


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A few weeks ago Krishna De and I spent an afternoon recording a series of short podcasts on hosting, domain registration, seo and related topics for the PodCamp Ireland series.
Krishna De has given me permission to use and abuse the hosting tip series, so I will probably make them available from here shortly (I'm still trying to find an embeddable mp3 player that I actually like!)
If people like this kind of thing it shouldn't be that hard to organise more of them….
2 Responses to Blacknight Podcasts – Sort Of
Brian Kenny August 28, 2008 at 09:53 #
Are these podcasts available yet ?
Michele Neylon August 28, 2008 at 10:03 #
They're available via Krishna's site (linked above)


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ICF or insulated concrete forms have risen in popularity among construction contractors, because of the wide range of superior advantages that they offer compared to traditional framing methods. First of these is energy efficiency, since these products feature insulating properties that can save you as much as 49 percent on energy bills. Additionally, they are very durable, and can withstand even inclement weather conditions. They also make properties more comfortable by keeping out heat and noise.
With that said, if you are interested in using ICFs for your next construction project, there are certain preparatory measures that you should ensure so that you can gain full access to the benefits of the products. Mind these reminders:
On-Site Preparation
Installing insulated concrete forms is fairly straightforward, but it nevertheless requires the careful observance of technicalities for quality results. For example, ICF bundles must be carried around the jobsite as opposed to dragged so that they stay in proper form and are ready for proper installation. Additionally, safety gear must be used throughout the entire installation process to ensure the wellbeing of your entire team.
Installation Considerations
Installation should also follow industry recommendations to guarantee the quality of the performance of the concrete forms. For instance, stacking techniques must be geared at ensuring the stability of all the blocks that are being stacked. Block cuts and openings, for their part, should also be braced and strapped securely. In addition, specific prescriptions from manufacturers must be considered and adopted. Important aspects such as safety loads are calculated meticulously to ensure a strong and durable structure, and they should never be taken for granted.
Working with Your Installer
Finally, make sure that you have a good working relationship with your ICF installer, from the get-go. This means that every and all transactions with them must be clear, concise, and satisfactory for you. Similarly, any question or concern that you may have must be communicated to your installer so that they can respond accordingly.
Warranty and product support must also be present for most of the lifespan of the product. The length of coverage varies from installer to installer but, essentially, it should be comprehensive enough that you know you have a trusted resource to turn to, if you will ever encounter issues with your products. Also, reactive and preventive maintenance must have your installer's guidance so that they can be harnessed to their full functionality.


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Canfield Releases New IntelliStage™ at IMCAS Paris
Canfield's new IntelliStage® intelligent turntable enables users to easily capture 360° 3D images and videos. Designed to integrate with the Canfield VECTRA® H2 and IntelliStudio®, the IntelliStage's sleek, ergonomic design rotates patients comfortably throughout all necessary captures.
The user-friendly system is completely automated. The turntable rotates the patient to the proper position once the IntelliStage senses the camera's flash, while the photographer maintains his/her position.
Canfield will introduce the IntelliStage at IMCAS this February.


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So. It's a new month, and I can't believe it's February already, my how time flies. I've got a lot of exciting things planned for this month and I'm hoping you'll enjoy following me along this journey.
I doodled up this little list of goals on Sunday in a fit of procrastination.
That's right, I declared that for February I would:
- Not Drink any Coffee
- Not eat any sugar (processed sugar, desserts, etc.)
- Workout every day
What's inspired this?
If you know me in real life you'll know I've been complaining about my jeans all fitting a wee bit tighter since December. I can't blame it on the laundry machines any more.
My energy levels are low and listless and I've been feeling health and body wise really out of sorts. I know it's the two blondies or cookies or chocolates I have after both LUNCH and DINNER and you know that little bit I have at 4pm because I'm just in the mood.
So there's a little something different in my
coffee cup this morning.
I've definitely been inspired to make some of these changes by reading about the great experience of Ashley over at Edible Perspective. She was able to "detox" sans feeling deprived in anyway.
I drank the lemon water today, and it tasted pretty good actually (I'd been trying it with the bottled lemon juice before today, and that is totally gross). I've also had tea, since I'm pretty sure if I didn't I'd have the worst hangover ever. Though I am hoping to go completely caffeine free later this month.
Then yesterday I got an invite from this lovely lady over at Life After Bagels.
Morgan was inspired by the crew at Oprah and wants us to join her in going vegan for a week. And since I'm in the mood to actually make changes happen in my life, I figure this is a very good starting point.
What sort of resolutions and goals do you have for February?
I promise I'll be updating more, especially with the challenges of giving up two of my favourite things, and with the vegan challenge.


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Peak Lists
Log In
Ascent of Twin Peaks on 2014-08-10
William Musser
Others in Party:
Daniel Musser
----Only Party on Mountain
Sunday, August 10, 2014
Ascent Type:
Successful Summit Attained
Motorized Transport to Trailhead:
Twin Peaks
13560 ft / 4133 m
Ascent Trip Report
A special day for me. Backpacking trip with Miguel Garcia, Hernan Lopez, Marc Holder, my son Daniel and I had taken some detours due to weather, injury, health issues, and a bear. Disappointed that our plans to summit 3 14ers in 3 days was disrupted by the health issues and a pesky black bear that ate half of our food, we acclimated night two at 8200 feet in a campground near Sand Dunes National Park and then left in the morning to do a day hike up in the upper Zapata Lake basin. The 4 mile hike gains around 2,500 feet and empties into a beautiful glacial carved cirque area on the west side of the Ellingwood Point range. We had already bagged Blanca 2 days before but the team was not in shape to go after Ellingwood from the west side as it would take another backpacking penetration to set a camp to leave from and that was out of the question.
We arrived as a group of 5 at the small but attractive South Zapata Lake. Bad weather was predicted to be coming in the early afternoon so we checked to see who wanted to stay and fish the lake and who wanted to climb one of the nearby peaks. Miguel's knee had enough abuse summitting Blanca and wanted to fish. Marc was still struggling with his energy level but the big surprise was my climbing buddy Hernan was struggling to breathe. Hernan has completed Aconcagua and at least 10 other peaks above 15k and has no trouble summitting 14ers with me so I was surprised that the "Colombian Sherpa" as we call him, declined to go with us. Later we found out he had a benign tumor in his chest that was pressing in on his lungs and making it hard for him to breathe. In any case, that left me and my son as the only two eager to keep climbing.
We predicted we could find a western route and climb the twin peak in 2 hours from South Zapata Lake. We found a line that we liked over to an upper ledge and next to the large hump shaped ridge adjacent to the lake. We stuck to class 2 rock and 2+ scampers till we got to the upper ledge where we had several gullies to chose from. We saw a large rock filled gully perfect for our helmet's within the hump to the east and we saw a grassy gully with a more direct southerly approach. Staying to the right of the grassy col we found some nice class 3 rock we climbed to give ourselves a break from the steep talus rock and I accidentally dislodged 3 rocks down toward my son and yelled "Rock!" The third rock was easily as large a truck tire and rolled right out under my legs and forced me to lunge up the ledge or go down with it. Daniel ducked around the corner of the rock formation and watched the three rocks bounce by. At that point, we made a quick decision to slide back into the grass and rock gully and avoid any more lose rock class 3.
Daniel was strong on the ascent and out-climbing me all week but his altitude sickness kicked in just before the final saddle between the two peaks. I passed him and hit the saddle first and was treated for the first time on the ascent to nice solid small fixed stone and made rapid progress toward the peak. Suddenly I sensed the presence of my son and the sound of size 13 feet clamoring behind me. I asked, "What are you doing?" My son said he was running to pass me and with 20 feet to go he tagged the summit before me. I looked at him and inquired what was that all about and he replied. "I know if I did not tag it before you I would never hear the end of it!" I laughed at my 18 year old and we noticed that we bagged it in 90 minutes since leaving the lake below (about 1,600 feet). We then sat on the peak and looked at the landscape around us and realized we had a great view of Blanca, Ellingwood, Lindsey, Little Bear, and California Peak all from this amazing viewpoint.
Best of all, there was not a soul on the mountain with us. We could not see a person anywhere or hear anyone. We just had the solitude of the mountain to ourselves and I realized that although it was not the 14er I had come to get, I got something far better. A couple of hours with my son alone in the wilderness pathfinding and peakbagging. A fine day! We ran over and tagged the south summit as well and climbed back down to join our friends.
When we got near South Zapata Lake lightning and thunder crackled all around us. We glad to be off the peak. We waited for our friends thinking they were still fishing in the small lake above us but after 45 minutes waiting and not seeing them, we realized they had left already because of the weather. Still wearing our climbing helmets we watched the water in the lake begin to explode like someone was shooting bullets at it then we heard the unmistakable sound of ice bouncing off of plastic and realized we were in a hail storm. Soon our climbing helmets became "hail"mets and we were glad as our unprotected hands were being stung by the pea to marble sized ice. We made it back down from the lake to the parking area in quick order (under 2 hours) and caught the others that had left about 2 hours before us. It was a special day with my son with the wilderness solitude, pathfinding, and weather.
Summary Total Data
Total Elevation Gain:
4500 ft / 1371 m
Total Elevation Loss:
360 ft / 109 m
Round-Trip Distance:
6 mi / 9.6 km
1, 2, 2+ and some 3
8 (on a subjective 1-10 scale)
Route Conditions:
Maintained Trail, Unmaintained Trail, Open Country, Stream Ford, Scramble
Gear Used:
Ski Poles
Pleasant, Calm, Clear
70F at base and cool at summit 55F
Ascent Statistics
Gain on way in:
4500 ft / 1371 m
Gain Breakdown:
Net: 4260 ft / 1299 m; Extra: 240 ft / 73m
Loss on way in:
240 ft / 73 m
5.8 mi / 9.3 km
South Zapata Trail to lake to open country route f
Start Trailhead:
Parking lot of So Zapata Falls 9300 ft / 2834 m
Descent Statistics
Loss on way out:
120 ft / 36 m
0.2 mi / 0.3 km
Followed ridge to saddle between peaks
End Trailhead:
saddle between Twin Peaks 13440 ft / 4096 m
Ascent Part of Trip:
Twin Peaks
Complete Trip Sequence:
Twin Peaks
2014-08-10 a
4500 ft / 1372 m
Twin Peaks South Peak
2014-08-10 b
334 ft / 102 m
Total Trip Gain: 4834 ft / 1474 m Total Trip Loss: 4834 ft / 1474 m
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Side Hustle Blog Series: Makeda Mutema-Newton
Side hustlers are a unique bunch. In addition to working a full-time job, they manage a side business too. We're going to take a look at an amazing side hustler, Makeda Mutema-Newton in this edition of the Side Hustle Blog series.
Hi there, Makeda. Welcome to the Side Hustle Blog Series. Tell us a little bit about yourself and your business.
Sure. I'm Makeda, owner of My Virtual Newton, a soon to be resource shop for new entrepreneurs who need support with their social media platforms, and founder of Conference Connection , the creative entrepreneur's guide to conferences, retreats and workshops.
Wow, two businesses! There have probably been at least a few challenges with running two businesses. What has been the most challenging aspect of building your business?
The most challenging aspect of building my business is having a full time job at the same time. It is a major hindrance because of the lack of time I have to fully submerge myself in my ideas and get them accomplished.
How do you handle it running two businesses and a full-time job?
I get very creative and use whatever time I've got as efficient as possible. First of all I only have meetings with my clients when I don't have to take my kids to school/sitter, which is Monday and Fridays. I'm able to get to my job 30 minutes earlier and take my calls. I use my lunch breaks to #movetheneedle forward in my business. Any 'on my business' work I have to do that's usually when I do it. That includes virtual coffee chats. And Monday to Thursday I go to bed around 9pm so that I can be up by 4am to get working on client or other business related work. Friday sunset to Saturday sunset is when I observe the Sabbath, so I automatically lose 24 hours each week.
Wow! What's a typical day schedule for you? How many hours a week do you work?
I'm up at 4am to work in/on My Virtual Newton & Conference Connection. Then I try to start getting ready at 7am. I leave the house at 8:30am so that I can get my bagel from Starbucks and get to work by 9:30am. I'm there til 6pm and arrive home at around 7pm. I bathe my boys, feed them, hang out a bit and tuck them in bed by 8:30pm. That gives me 30 minutes to get ready for bed. Two to three days a week, my son goes to the sitter and on three days a week my older son, 7, is homeschooled. My wonderful husband has taken on that responsibility. We own Newton's Cab Co. and have transitioned it to an airport transportation only service where we can have a schedule and plan in advance with his schooling :-)
Having a support system is key in working this way and it sounds like you and your husband are making this work for your family. Awesome! How do you manage your projects?
Ughhh… such a great question! It can be so tough sometimes, being motivated ya know, and getting the things done in your business. For the most part, I started focusing on one task at a time, setting goals with due dates, getting an accountability partner (I've got two) and working in Trello to make sure I'm seeing it. I also purchased a project management journal that helps with that specifically. My personality type loves have a ton of things going on at the same time, but I realized that I was not being effective that way. So Q1, I'm focusing on My Virtual Newton so that Q2 I'll be able to focus on Conference Connection.
I'm a Trello lover myself. Working this way has to have its drawbacks, like giving up something. What did you have to let go of or sacrifice in order to allow your business to blossom?
So far I've had to sacrifice my family time and of course it does something to you. Children grow up so fast, before you know it they're 10 and you're like, 'Where did the time go?' I don't want that to be me so I'm trying to find pockets of time where we can spend together and it'll be worth it. This year, I've had to sacrifice the need to have multiple things going on and the inability to focus on ONE thing. I have to say, it's so efficient and effective. I'm seeing the constant movement toward launching my digital resource shop on April 1st. That right there, is amazing!
You go, Makeda! Investing is key to growing a business. What tools or people (professionals included) have helped you to cultivate your hustle?
I'm not a book reader but I enjoy reading business articles that can give (let's say) five points that can help me to make some quick movements in my business. I also enjoy listening to podcasts (no more than 30 minute episodes) that can put me in a mindset to get work done or learn something new. Facebook groups have been great too. But I must say, I attended a VIP Intensive Workshop in February hosted by Reina Pomeroy (Reina & Co.) and Tonya Dalton (Inkwell Press) and it was awesome. It was an investment in time to work on my business. For someone who has a full time job, that is a huge investment. Conferences and retreats I'm sure are great but there's nothing like a workshop where you get to learn and implement.
Do you ever get tired, Makeda? When do you know you need a break from your business?
I haven't gotten to that point yet, probably a perk from having a full time job if you wanna look at it that way ;-)
That's incredible! I love your mindset. Keep it up! What is one of your biggest upsets/setbacks/fails as a side hustler/business owner?
My biggest upset was finally coming to the realization that I had to close My Virtual Newton in order to pursue Conference Connection as my main business. As a side hustler, that's a tough pill to swallow. As you can tell, I've decided not to fully close it but transition it to a resource shop for new entrepreneurs ;-)
That had to be tough but it sounds like you found a way to make it into a win. What advice would you give to individuals just starting out?
You can go ahead and do all the things but there will come a time in your business where you will need to focus.
Great advice. How have you adjusted your family schedule to your business?
I didn't have to adjust too much, I'd say I just had to be more mindful and intentional about the time I was spending with them. So now, I just carve out time in my schedule to spend with them in some way.
What are your top three tips you can give that have helped during your business journey?
Use your time wisely - sometimes you'll want to slack off instead of doing work but it feels so much better when you get started and are midway through the work. Set goals with DATES! - this is imperative as it holds you accountable for completing something on time. Get an accountability partner - you can hold CEO dates (where you schedule a Zoom call and just work instead of chat) with this person or you can get simply use each other to check on your goals and timeline.
Can I implement a few of those tips? I'm headed off to look for an accountability partner! What did you do first to build your clientele/customer base?
I went to networking events, in person ones. I didn't know anything about Facebook groups yet so I was trying to attend two per month. I still try to attend one event per quarter. The one thing that I realized is that the more of these events you attend and see the same people, the more they get to know, like and trust you. It's the same concept in Facebook groups, show up more and people will be more inclined to hire you.
One thing I see business owners struggling with is setting their rates. What was your strategy to charge what you deserve in your business?
I didn't have a strategy, if I'm being completely honest. My target audience was people like me, new entrepreneurs with a job who may not have the space in their budget to spend on the things they needed in their business. I wanted my prices to be affordable and reasonable. I noticed that some other entrepreneurs' prices were extremely high, there wasn't space for a new entrepreneur to use them. The best example I can use is not everyone has $1000 for a logo. Creating passive income allows me to keep my prices reasonable for new entrepreneurs and make more money passively.
Great points, Makeda. How were you able to get your spouse on board with your vision?
The good thing about my husband is that we've been on the same page about being entrepreneurs. I grew up watching my parents run their own business and be successful too. I originally wanted to be a lawyer, work in a firm for 10 years and then open my own but after seeing the cost of law school in my first year as an undergrad, I changed my mind. I wanted to do my own thing - whatever that meant. My husband was always on board with that. He has the entrepreneurial bug too, his father is an entrepreneur. It makes life so much easier when you're on the same page about anything!
There's nothing like doing your own thing. What are your favorite tools that help you manage your to do lists and time?
I love Trello! That's all :-)
You and me both! What's next for your business? Are you working towards going full-time? Anything else you'd like to share?
I'm launching my digital resource shop at www.MyVirtualNewton.com on April 1st with masterclasses and templates or challenges to go with each masterclass. I'm launching the shop with 6 items and hoping to increase as I see the need. I'm relaunching www.ConferenceConnection.com in the fall with a plan and targeted goals.
Thank you so much, Makeda. You're doing some really awesome things and I can't wait for your relaunch. If you want to learn more about Makeda, follow her:
My Virtual Newton - www.MyVirtualNewton.com
Instagram: @myvirtualnewton
Facebook: @myvirtualnewton
Conference Connection -
Instagram: @theconferenceconnection
Facebook: @theconferenceconnection
I'd love to feature other side hustlers so reach out and contact me.
If you enjoyed this post and want to hang out with other side hustlers, I invite you to join:
Side Hustle Virtual Assistants - Facebook Group
Side Hustle League Pinterest Group Board


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Fireworks are exploding over my North Texas town right now. This is one of my favorite holidays, but I skipped it this year. Oh, I had to work some, but the real work I did was on my heart. I let it heal. Sometimes it takes a long moment. My long moment lasted 8 years.… Continue reading Wait Lifting #6: What Are You Waiting For?
Tag: Suicide
Lookin' For Love
My mind wandered this morning to John 4 and the woman Jesus spoke with at the well. I'm often reminded of her when I mentor single moms. Why had she come to this well to draw water alone? That was an activity the women did together. For safety. For social interaction. I'll guess why: shame.… Continue reading Lookin' For Love
Startled – What is This?
What is This? You're sitting there, tears falling over freshly dried tears, wondering how on earth you got to this place. Whatever your this is, it feels like hell. It feels like nothing is ever going to be right again. Maybe you've done everything right. Maybe you've done everything wrong. I've been on both sides… Continue reading Startled – What is This?
Playing Hide-and-Seek (my life story)
My life has been a long game of hide-and-seek with God. If you don't want to know my whole story, you should skip this blog. But if you want to find out why I love him so much, this is where you'll find out why.
Hold On
When you're struggling Like a clothesline in the wind With the weight of all you have Hanging on the line When you're running Like a freight-train-Friday night When what's behind you keeps on coming Up from behind When you're low down You're feeling lower than the floor now When all that's weighing on your heart… Continue reading Hold On
Pocket Full of Shoestrings
Some things in life go perfectly Some people find the perfect fit the first time I just seldom happen to be among the "some" Like new jeans… I hate those things First, you inch into one of the legs, and Do a kind of hop-step-jump into the other And shimmy and stretch them up and… Continue reading Pocket Full of Shoestrings


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A Side Of Me That Nobody's Seen
There's a side of me that nobody's seen
One that I usually hide
To avoid being left out
Or maybe even lied.
This side of me is different
One that is very new
Only my family has seen this me
The side of me that's true.
Stuffing worms in my pocket
Climbing trees as well
Afraid of nature I was not
Something that everyone could tell.
Was named the "Crocodile Hunter"
Back when I had friends
Loved animals of all sizes until
Society had cut the ends.
Fearless to get muddy
I didn't care what anyone thought
A destiny to work with animals
A dream I knew I'd sought.
I hated wearing dresses
I have never played dress-up
Played soccer with my brothers instead
Until we used the day enough.
I wasn't afraid of getting hurt
Not knowing what lay ahead
The day my uncle died I knew
That my innocence was now dead.
He taught me how to go fishing, he did,
And I caught my very first fish
I never knew I could do it though
And he had satisfied my wish.
I wasn't scared to hold it
'Twas wet, slimy and cold
My uncle told me how old it could be
And I said, "Holy cow, that's old!"
We went hiking a lot when I was young
And I loved the feeling of being free
However, when we drove home I saw
Some people cutting down the trees.
My family made fun of my saying:
"Save the trees!" I'd say
They screamed of laughter and made fun of me
They still do to this day.
I'd make up my own sports
Even my own words
People would hear me say them and
They'd tell me that I'm a nerd.
I wanted to get glasses, but,
Not only 'cause my eyesight sucked
I wanted to prove my dorkness and
Go around running amuck.
I proclaimed myself an "orch dork"
Forever I am, 'tis true
Never shall I give it up
Not even if you tell me to.
This is the side of me that nobody's seen
I've spilled my secrets to you
If you read this, then you're my friend
A friend that's true as true.
I may be a bit different, though,
More lady-like, I know,
But inside, still, is the very real me
That eventually I'm bound to show.
I know that I'm a bit weirder than you
But who really cares about that
If you accept me for who I am then
I know I don't have to fight you in combat.
So now, I've changed my ways
I am my old self once more
You helped me realize what was wrong
And I'm just like I was before.


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Metro Chicago Hillel is BACK AT IT. Come join Evan at one of the most premier luxury fast food spots in all of Chicago, Panera Bread (did you know they deliver now??). Were gonna Chat, were gonna drink (coffee) and we. will. LIVE.
Check out the Facebook event for more info.