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Linwood Studios, Oklahoma City
Sunday, April 11, 2010
Finishing Is Everything
Linwood Studios, Oklahoma City
Friday, January 22, 2010
Run On Sentences - The Resolution Suite
In December, 2009 the Run On Sentences collection of instrumental rock added a piece called "New Year's Resolution 2010." A short work that follows the sounds of a runner at dawn. Headphones in / go outside / zip jacket / birds chirp / feet start / focus on the landmark ahead / run.
After a good friend heard "New Year's Resolution 2010" and suggested that it be longer, I knew that I had to continue it. Resolutions are something of an extended process in real life and don't wrap up in three tidy minutes. Giving it some thought, the first piece was intended to inspire a runner to head out the door - to make that simple and weighty decision. What should come next? A crash course in "resolution" helped me further.
On January 1 (Mitch Park, Edmond, OK) I ran in my first cross-country 5K race and used the first "Resolution" piece as part of my playlist. The course was tremendously challenging with the ice & snow drifts. Resolution 5K Run / what gets you out the door (Part 2). Clearly I was not at my best in terms of conditioning. Midway through as I was high-stepping in snow drifts, the scene changed to survival mode. I would truly be glad to finish. This was a humbling moment for me since I still had long distant memories of when I had once run half-marathon distances. So far away from that now. To get back to that distance will take much work and risk of injury if I do not heed what my body is saying.
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Thursday, January 21, 2010
The first shipment arrives at Shepherds Junior School
More photos are arriving and being assembled for a larger article. The article will cover the future plans for instruments, music, and opportunities for musicians and all to join and help Shepherds Junior succeed.
Saturday, January 2, 2010
Resolution 5K Run / what gets you out the door (Part 2)
9:00 a.m. in Mitch Park, Edmond, OK
A cross-country 5,000 meter race sponsored by the Edmond Track Club (see Kent Douglas @ 405-570-1216 or email@example.com)
It was a Happy and Butt-Kicking New Year's Day for all who braved the cold and icy conditions to run. The course at Mitch Park was well prepared and marked by Kent and Brenda Douglas. Given the 22F temperature at the start, the course was hard frozen in most spots. Snow drifts in the open fields and tree covered sections made for a challenging run. No injuries were reported for any of the racers.
A huge note of thanks to Kent and Brenda Douglas for their dedication and hard work that made the event possible. It was very important to have a run on January 1. Is there a better way for runners to start a year? Also, I am thankful to have talked one-on-one with two die-hard runners that day. Marianne and Richard were there bright and early to take on the course. Marianne won the race (her first cross country event - brave lady!) and Richard finished second. I trailed behind them in true Clydesdale fashion.
Looking back on it, the most demanding parts were the drifts. Like a tough football practice workout - the tire drill. Knees up, way up! Crunching through a crust of snow and ice and negotiating frozen foot tracks was a challenge to say the least. Imagine 150+ meters of tires with snow on top.
Also, I was privileged to play the Run On Sentences collection on the p.a. system at the race. If you live north of Mitch Park and wondered just what the ruckus was, you now know. Please see the highlight reel below for a summary of the race & music. If you want more information about my music, see the links section of my blog. The Run On Sentences collection is ever-expanding and incorporating a wide range of tempos and styles.
Speaking of resolutions...Part 2
What gets you out the door to run?
I hear many things: to feel strong, for self-confidence, as a form of meditation, a healthy habit, an endorphin rush, to feel better about oneself, to take the next step in training for a big event... Simply stated, runners NEED to run.
On a personal note, the happier times of my adult life are linked with running. I am not an athlete by nature but running has made me active and healthier mentally. Running music now helps to propel me too. Please see my Twitter list called "Listen With Your Feet" list for some inspiration, including Lady Southpaw, Hellasound, and Bold Pace Music to name a few.
I am always glad to discuss running and music or the pursuit of both. Leave a comment here on the blog or contact me whichever way you like (email: email@example.com, twitter: @LinwoodStudios).
Cheers to a Happy, Healthy New Year of Running & Music
Favorite Quotes
"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve. It doesn't matter whether you're a lion or a gazelle -- when the sun comes up, you'd better be running." Roger Bannister
"If music be the food of love, then play on." William Shakespeare (Twelth Night)
"Mathematics is music for the mind. Music is mathematics for the soul." (Stanley Jordan)
"Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness." Martin Luther King, Jr.
"Courage is the discovery that you may not win, and trying when you know you can lose." Tom Krause (contributed by Jules Blight)


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There's a change to the programme this Friday. Gwen and Phil Charnock (both FRPS) are unable to attend and Dave Yates from Smethwick Photographic Society has kindly stepped in and will present his lecture " My Photographic World." Dave is a member and past chairman of the London Salon and is also a Fotospeed Photographer. The Learners Hour starting at 6.45 pm is about topics of interest to the attendees.
The Wrekin Salon has now closed for entries and judging starts this Saturday. Jon Baker, Salon Chairman says "to those of you who have entered, I wish you good luck. Hopefully the results will be out by late Wednesday 23rd Nov."
We've had an entry of around 7400 images from more than 720 photographers in 56 different countries making it the second largest Salon entry.
This will be Jon's last year as Salon Chairman and he wishes to thank Calvin Downes, Tony Thomas and John Sweetland for all their efforts. Jon continues "So much work goes on behind the scenes that no one gets to know about. They give so much of their time to make sure everything is running smoothly and I could not have managed without them."
Next Friday, 25 November Jon MFIAP, EFIAP/p returns to club duties with Sue AFIAP, BPE3* when they will share with us more of their wonderful landscape prints in their new lecture *Four More Feet From The Past."
If you're looking for some different bird images then there's a couple of shows on at The International Centre Telford that may be of interest. The National Poultry Show http://nationalshow.poultryclub.org is on this weekend whereas it's the turn of The Racing Pigeon Show http://racingpigeon.co.uk/events/telford-show-2016/ to take centre stage on 26 November. Tickets are £5.
And finally, club members have won prizes in recent local competitions. Congratulations to Peter Howsham and Alan Lees who entered images in a recent competition sponsored by Shropshire Hills Tourism Board. They were both awarded prizes, see results http://www.visitshropshirehills.co.uk/photo-results/
One of the prizes awarded to Alan is a two night stay at The White Horse Inn in Clun on a B&B basis. Alan has donated his prize valued at £140 to any WAPC member, for a contribution towards club funds of £20. This prize has to be taken on any date prior to Easter 2017. In the event of more than one couple interested, a draw will be made. Contact Alan for further details.
Congratulations also to Tim Growcott and Chris Lewis who were both runners up in the Lawley Village photo competition.

subset: commoncrawl


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Robert D. DeFazio of Langhorne died Monday, July 28, 2014, at St. Mary Medical Center in Langhorne surrounded by his loving family. He was 70.
Robert was the beloved husband of 50 years to Diane M. Rusteika DeFazio.
Born in Bristol, he was the son of the late Joseph and Mary Sarachilli DeFazio and brother of the late Catherine Bender and brother-in-law of the late Edward Merwitz.
Robert was a resident of Langhorne for 41 years having formerly resided in Bristol Borough. He was the founder and owner of DeFazio Piping Inc., which eventually became Gerard Companies located in Bristol until his retirement in 2010.
Robert had volunteered his time and talents throughout his lifetime. He was a member of the Bristol-Levittown Kiwanis Club and also was a member of the 5th Ward Mutual Aid Club in Bristol. For many years, Robert had coached Little League Baseball in Bristol Borough and also Little League Baseball and Football in Newtown.
He was, along with his wife, the owner of Phar-Omar Arabians and enjoyed breeding and showing horses across the U.S. and Canada. Robert was a member of the Arabian Horse Association and as well as the United States Equestrian Federation. He competed/won in Driving Classes at many Regional and National championships and competitions and had earned the respect and admiration of all. His greatest reward as a breeder was having one of his horses that he bred, be crowned U.S. National Champion.
In addition to his beloved wife, Diane, Robert is survived by his cherished son, Rob G. DeFazio of Langhorne;, his sister, Rosemarie Merwitz of Langhorne; and his brother, Joseph G. DeFazio of Bluffton, S.C. He also is survived by his godson, Joseph DeFazio; his nieces, Christina and Mary Catherine Merwitz, along with many other nieces, nephews and cousins.
Relatives and friends are invited to express their condolences from 10:30 a.m. until his Funeral Mass 11:30 a.m. on Saturday, August 2, in the Church of St. Andrew, 81 Swamp Road, Newtown, PA 18940. Private family interment will be held at a future date in time.
In lieu of flowers, please consider a contribution in Robert's memory to the St. Mary Medical Center, 1201 Langhorne-Newtown Rd., Langhorne, PA 19047. www.fluehr.com


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Love is in the air at the Oosthuizen house! The girls and I sat down about two weeks ago to start on valentines for Marian's classmates. Two weeks seemed like a long way out, but in reality we needed all that time. Marian is practicing her name at school everyday and had to sign each valentine. It is so fun to see how far she has come in school. I cannot believe my baby will be going to Kindergarten next year. Time flies!
Carter joined in on fun, too. She put stickers on anything and everything. As you can see, she wasn't up for sitting down for a quiet activity. As two year olds do, she was up an about after five minutes. Silly girl. Always making us laugh!
I don't do a lot of personal blog posts, so I thought I would share some our love with you!
Happy {almost} Valentine's Day to you!


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I came home one day and sat down and wrote this after a patient was told by her primary care doctor that her supplements were "not necessary and was like flushing money down the toilet." I think that this article must have crossed his desk. New York Attorney General Targets Supplements at Major Retailers So what do we do about vitamins and supplements? Eat a balanced diet and you receive all the vitamins you need. That is what we hear from conventional medicine. The main reason supplements need to be considered is that the real world contains processed products and foods grown in mineral deficient conditions or perhaps contaminated with toxins. How many times have you seen on the label "fortified with such and such vitamins." It is a travesty when the natural is taken out and synthetics may be the replacement in processed food. Next, look what is done with medications. Cholesterol blood levels go up. No thought is given to suboptimal hormone levels or lack of vitamin D raising cholesterol. Cholesterol pills are thrown at numbers. The numbers look better and everyone is happy. However, the body does not necessarily function any better. Supplement philosophy can sometimes be much the same. However, there are no magic bullets fo
- Erectile dysfunction can be an early sign of heart and vascular problems.
- It is probably not the Viagra that causes heart problems.
- Testosterone is essential for heart health.
- We have methods to objectively test for these things.
Everyone knows February represents heart month. It is also associated with romantic qualities because of Valentine's Day. Both of these issues concern the topic of this short essay. The first article is from a medical journal and represents current views of testosterone use from the cardiovascular standpoint. Remember that the organ with the most testosterone receptors in the whole body is not that little guy between our legs (for men, but this information still applies to the ladies) but the heart. Heart health is directly related to optimum testosterone levels. Testosterone is necessary for heart, blood vessel, and overall health. Cognitive function and emotions can improve with optimization of testosterone levels. So can libido and sexual function. So how is this related? Before any buildup that blocks blood flow occurs in the blood vessels, we can ident
February is Heart Month With your CENEGENICS program, you have already taken significant steps to reduce your risk for cardiovascular disease. February is HEART MONTH, and statistics show that cardiovascular disease remains the leading killer of both men and women in the United States despite significant advances in treatment and detection over the past half-century. Coronary artery disease is the name given to the process that blocks the flow in blood vessels that supply blood and oxygen to the heart muscle. If this becomes suddenly blocked it causes a heart attack. Unfortunately, the first symptom of a heart attack can be sudden-death in anywhere from 30 to 50% of patients. In other words, you may not make it to the emergency room. Electron beam tomography (EBT) is proven to be the most sensitive noninvasive test to detect and quantify build-up of plaque in the coronary arteries. It takes only minutes to perform with no special preparation, and preliminary results are available the same day as the exam. This can provide information that lets us know your relative risk of a cardiovascular event and whether you need further heart testing or not. If you look through this exam you also see that an extended EBT can be ordered to look at internal organs in the chest and abdominal cavities. What is
There are no bullet points for this essay. I will try to keep it simple but the stuff in here is good for everyone to know. First of all, I currently find myself practicing in a progressive state, and the medical marijuana law is now in effect in New York. So I certified as a medical practitioner who can provide medical marijuana for patients. Now, let me explain a little bit of the science. I don't care how old you are. I knew some of this stuff way back when in the 60s and 70s, but I did not inhale. Okay. I will quit lying so you believe the rest of this. I was a chemistry major in college so I understand the medical aspects well on that level. And I do have my medical marijuana practitioner license. What we all have used is cannabis sativa or cannabis indica. Remember everyone wanted to smoke the "bud." There is a reason for this. Oil is produced to protect the flower. The hotter and drier the environment, the more resin production and the more potent the marijuana. The fact that it thrives in adverse conditions makes it an excellent weed (I just had to put that in there). The dried oil or resin is known as hashish. The oil produced in the cannabis plant contains primarily a combination of tetrahydrocannabinol (THC) and cannabidiol (CBD). This oil has
I saw this article on the internet today–just after I posted the article on water. http://www.msn.com/en-us/health/medical/millions-of-americans-may-be-drinking-poisoned-water/ar-BBoJx9i?li=BBnb7Kz&ocid=hmlogout Flint, Michigan is in a state of emergency after dangerous levels of lead in its drinking water were found to cause lead poisoning in scores of children. But citizens of this Midwest city may not be the only Americans at risk. The Guardian has reportedly come across a set of documents detailing questionable water testing practices in major cities like Detroit and Philadelphia, as well as the state of Rhode Island.
- It is not a matter of simply drinking bottled water. Look at the source. Look at what has been done to it. The Paleo concept tells us not to use processed food. Here I am talking about processed water.
- The Paleo concept can also apply to sleep patterns and longevity in other ways.
- Everything in water exists as a dynamic process. I hope you get the concept of the dissociation dance.
- Optimal pH for body functions is 7.42.
- Increased oxygenation and redox are a key for health. Hydrogen peroxide and some isolated products have shown benefit in this arena.
It is time we talked about the basics of water. We hear about alkaline water, reverse osmosis, filtered water, water of Lourdes, and who knows what else. Okay, look at the first article. Water, of course, is made up of H2O. The chemistry for this means it has two hydrogen atoms and one oxygen. These are constantly clinging together as a molecule of water and then briefly dissociating into a hydrogen atom (which has a positive charge) and a hydroxyl complex containing the oxygen and the remaining hydrogen atom (and this has a negative charge). This determines the pH or acid/base balance. Alkaline (negative) is another word for base. The number 7.0 is
Bisphenol A (BPA)—What Is It? We have all heard the word BPA. What does this really mean for our health? I will keep this short—and I hope to leave you with thoughts about how to incorporate positive changes in your lifestyle. There are two articles giving you some basics on BPA. What is BPA, and what are the concerns about BPA? is for those who like a brief summary of information. Bisphenol A is more comprehensive for those with curiosity. Let me sum it up for you (from a chemistry major in college):
- You want NOTHING to do with this stuff.
- It is all over consumer products. This is the modern world.
…in the containers we use to tote our water around. I take my food to work and since plastic is lighter than glass…hard to change. How about those receipts we touch—BPA is readily absorbed through the skin. I used to save receipts, comparing them with statements and saving them as IRS receipts, handling them over and over. Hey, I just simplified my life and rarely take receipts anymore. Looking back, I certainly wasted a lot of energy. I think I am becoming my father (good thing).
- BPA has estroge
The season for colds is here. Although it initially may sound a little gross, the first article gives us some useful information. Mucus has a defense purpose. The concept here is that we need to learn to survive with microbes. So production of mucus is a mechanism to get rid of the germs. I pay attention to the color of snot—this gives some direction as far as treatment, such as if antibiotics may be helpful. Many healthy foods stimulate the immune system. Glutathione is frequently mentioned and comes from sulfur-based foods. Then there is garlic (allicin is the active chemical) with its direct antimicrobial properties. Olive oil, as well as ginger, have bactericidal activity. We continue to hear about the benefits of omega-3 fatty acids in helping treat the common cold, probably by modulating the inflammatory response. From scratch chicken or beef soup with bone provides some basic nutrients for healing. Lean beef is high in zinc. Speaking of which, what about the benefit of zinc in allergies and fighting acute infection? George Eby summarizes the history of zinc and its usefulness in the common cold over the past 30 years. Observation led to trial s
Obesity rates are increasing. Statistics show that this is more so in the 45 to 64-year-old age group than in others. This is the time of life where you want to watch out. But it is Holiday Season…! If you follow certain basics in your daily lifestyle, you do not have to worry about "cheating" during the holidays. I hope the information presented will help make you more aware of aspects of your diet. Some of these things go against conventional medical wisdom. My medical school curriculum did not include any significant training in nutrition in the early 1970s. I have a daughter who is in her third year of family practice training and she has shared her similar experience with me. Most doctors do not know anything about nutrition and that can include basics. What you hear and read in the news and on the net needs to be carefully digested. Let us start with a few basics: Help, I'm Gaining Weight! This Could be Why. I have always preached against processed foods. Many of the chemicals and preservatives added adversely affect our normal metabolism. Wheat of any kind is a killer. There is no such thing as whole wheat. The gluten plays havoc with our insulin levels—and remember insulin has a chemical str


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February 2011
Keep Your Eye on the Prize
By Richard Ferguson
Many of you are planning a big race this spring. Maybe you will be going to Boston for the marathon, running the Cooper River 10K, or maybe you have circled a local race on the calendar to point toward. The race you have identified is THE race you want to perform your best in this spring. You are motivated to train and really excited about getting ready for and competing in your targeted race. However, there will be many distractions during the time you training for the race and at the race itself.
Peachtree, Rock n Roll, and Atlanta Marathon
By Jim Dugger
Like a lot of folks right now, I'm just starting to dig myself out of a snow bank and access the damage. Too many days locked inside and the wife is starting to run out of indoor fix'em up projects for me. I hate snow and ice no matter how pretty it is when it comes down. Let's think about warmer weather and some serious sweating.
Running Fitness
By Ellen Jaffe Jones
Runners are an interesting lot. For starters, as we get older, we are the only segment of the population, as far as I know, who are really eager to get older.
No matter where we run, awards will be given in our age group. When you first enter an age group, generally you are faster than your older counterparts in the same age group. As a runner reaches 58 or 59, for example, the 55-year-olds entering that same age group generally are going to be faster. Not always, but usually this is so.
Tuscaloosa Track Club Holds Award Banquet
The Tuscaloosa Track Club recently held its Grand Prix Award Banquet at Evangeline's Restaurant. Throughout the evening, many TTC members were recognized for their running achievements throughout last year. TTC triathletes who participated in the USAT Age-Group National Championship this past September were named. These included Eric Wilson, Michael Moore, Cathy Pagani, Leigh Ann Hobson, Carol Moore-Smith, and Richard Snow. Many of these athletes have earned a spot with the Team USA and will travel to Beijing to participate in the ITU Sprint World Championship.
Beating Burnout
By Richard Ferguson
As an avid runner, Susan is a longtime member of the local running club. For the past five years she has been one of the most active members, participating in almost every club race or activity. Susan hasn't missed a day of training for years and she races whenever the opportunity presents itself. If there is a race nearby and she doesn't participate, she feels guilty.
Running Resolutions for 2011
By Pete Rea/ZAP Fitness
By nature I am not a fan of resolutions. I have watched resolutions, even amongst the most diligent and resolute, get broken more frequently than the national deficit ceiling. Having said that, we at ZAP have decided this year to come up with a series of resolutions we are bound and determined to follow to the letter. At the suggestion of one of our athletes, we have decided to share these resolutions with our friends in Running Journal country.
Copyright © 2018 Running Journal


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In a January 11th release, CoBank, a cooperative and a member of the Farm Credit system, recently posted a review of trends in the dairy industry. Some of the findings are applicable to egg production and may indicate parallels common to the dairy case. CoBank determined that at the retail level customers are scrutinizing labels and containers with specific reference to claims on housing and welfare.
The egg industry has been well served by the American Humane Association certification program although it is not clear that consumers recognize the investment in capital and operational costs to maintain high standards of housing. It is obviously incumbent on AHA to publicize their program so that compliant producers can benefit from the AHA seal. Egg cartons are now emblazoned with numerous claims both valid and spurious and may well be confused.
CoBank cited the situation in the dairy industry relating to sourcing of milk for branded products such as yogurt and cheese. To post a non-GMO or USDA Organic Certified claim, producers must make investments three years ahead of marketing and accordingly cost-plus agreements are now common in the dairy industry providing individual farmers with a cash incentive to attain certification.
The attraction of locally produced food is also a consideration in many east and west coast urban locations. CoBank attributes a "sense of being part of the regional eco-system rather than an anonymous global supply chain" as the attraction. Consumers may feel that local production has environmental benefits through reduced transportation.


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Please be in prayer for our upcoming Fundraiser Jumpin for Jeremiah this friday night! If you are local please come on out and have a fun night with your kiddos and don't forget your socks! Here is the flyer :)
Special thanks to Jumpin Jupiter for the incredible generosity! Check out their website here
If you live far off and can't come please do pray for us that night and maybe spend some time jumpin! :) heeheee maybe we should have had a jump a thon and had people pledge per jump lol just kidding :)
Check out our Baby Blessings giveaway in an earlier post :)
also if you are not local and want to help we are starting a SPREAD the Word giveaway! The prizes will be
A $25 Gift Card from Target :) or another location of choice if you don't have a Target
and a big beanie frog :)
Here is our new button made for me by Amanda :) Isn't it adorable :) I love the Frog on it for Froggie boy! :) It is on the sidebar too in case this one does not work but I wanted to put it here too :)
Grab This Button
If you would like your name entered in the spread the word giveawy drawing and would like to help bring Jeremiah home then please grab the button and add it to your blog, or any website you use. I know it works on Myspace. Also it works in signature lines on aol. I will put your name in once for every place you place the button to help raise awareness about our Journey. Also if you are willing to email people and ask them to pray for us on our Journey and direct them back to EITHER the family blog or the fundraising blog then I will give you an entry for that as well.
Tuesday, June 16, 2009
Please pray for the Jumpin for Jeremiah Fundraiser
Please be in prayer for our upcoming Fundraiser Jumpin for Jeremiah this friday night! If you are local please come on out and have a fun night with your kiddos and don't forget your socks! Here is the flyer :)
Posted by Tami and Bobby Sisemore Family at 6/16/2009 10:03:00 AM 0 blessings of encouragement
Tuesday, June 2, 2009
The winner of the $50 Target Giftcard is:
We gave a winner of the Target Gift Card :) Thanks to EVERYONE who donated towards the Jeremiah Fund :) I pray is some small way these giveaways give back to those who support us and Jeremiah :) The $50 Target Gift card giveaway generated $92 in funds towards Jeremiah after paying for the card! :) Thanks everyone :) Without further ado
The winner of the
see drawing video below and PLEASE forgive the appearance of the house and me! You can't see my shorts in this. I will not wear my spring cleaning lay around the house clothes next time!
Congrats to Miriam! :) I pray you enjoy your $50 gift card :) Please contact me with mailing address so I can mail out your gift card to you :)
Our Baby blessing Package Giveaway is still running and I will have a few more giveaways coming soon :) I am still waiting on my button to be made to do my spread the word giveaway but please be watching :) and please keep our Jumpin for Jeremiah Fundraiser on the 19th of June here locallyand our home and garden party fundraiser on the 6th and out Tastefully Simple online fundraiser in your prayers..
Thank you all for caring :)
Posted by Tami and Bobby Sisemore Family at 6/02/2009 12:23:00 PM 2 blessings of encouragement


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November 1, 1999
JMaeckmBbuerrrsisPs resent:Keith Myers C( hairR),ichard Salvage,Bernie Lukco,Bill Wernet,
Members Absent:Carl Wilkenfeld
Also Present:Kathryn Wimberger,Village Planner
Visitors Present: none
Called to order: 7:30 p.m.
Citizens'Comments: none
Old Business:
Chapter 1189 - Signs
Before beginning,Mr. Salvage made some comments. He wanted to note that everyone has worked very hard on the revision of the sign code. Before Council reviews the
document,however,he would like to see other entities,specifically those businesses and
the GBPA involved. He proposes that the code is sent to or made available to sign vendors and the GBPA for review.
Mr. Wernet said he talked with Roger Kessler ofKessler Sign Company and said he would give a copy to Mr. Kessler.
Mr. Myers said we shouldn't single out any particular vendor,so as to not imply favoritism.
Mr. Burriss noted that the meetings have been public all along. Notices have been
posted and anyone is welcome to attend. So the vendors have had an opportunity to raise their concerns.
Mr. Lucko suggested a notice be placed in the paper for one final meeting. Copies
ofthe code could be available in the Library and the Village Offices.
Mr. Burriss said since he is on the Board of Directors for the GBPA,he would be
glad to take a copy to the GBPA.
It was then noted that this outreach should not be characterized as we have drafted
the code and now want approval by the interested parties. The intent of the document
should be stressed as it was intended to be user-friendly with lessor restrictions.
Additionally,the permissible signage has been increased in many areas.
The format of the meeting will be a open to the public meeting to review the
revised sign code draft. The GPC will take comment and ask questions. Drafts of the
code will be available in the Library and the Village Offices. The copies will be numbered
and those desiring to review the code will be asked to sign out a copy,so that GPC knows
that some parties were reached. The code will be available for a minimum of two weeks.
A press release will be released noting the meeting agenda and the date ( December 6,
1999, 7:30 p.m.).
GPC Minutes;November 1, 1999
The Law Director's review of the code will be requested prior to the special
meeting on December 6.
The Commission then discussed the draft dated 10/ 26/ 99. Revisions were made which
will be incorporated into the draft that will be reviewed at the special meeting on
December 6, 1999.
The sign code committee adjourned at 8:45 p.m.


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Enter your work address to calculate commute times to and from 400 West Trail.
Beautiful 7.5 acre homesite in the gated community of Double Horn Creek in Spicewood, Texas. Community swimming pool & park area, underground utilities, central water system, gated entrances, convenience to shopping, health care, lakes, golf courses and more. Enjoy the Texas hill country lifestyle! Horses are welcome. What's nearby: shopping in Marble Falls and Bee Caves; fun on Lake LBJ; public and private golf courses; variety of restaurants; Baylor Scott & White Hospital.
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Property Listed by: Keller Williams - Lake Travis
The information being provided is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. Based on information from the Austin Board of REALTORS® (alternatively, from ACTRIS) from August 18th, 2019 at 11:10am CDT. Neither the Board nor ACTRIS guarantees or is in any way responsible for its accuracy. The Austin Board of REALTORS®, ACTRIS and their affiliates provide the MLS and all content therein "AS IS" and without any warranty, express or implied. Data maintained by the Board or ACTRIS may not reflect all real estate activity in the market. All information provided is deemed reliable but is not guaranteed and should be independently verified.


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If you missed our talk on Wednesday 3rd February, we have distilled the best points from our panel on getting ahead in your career in Media and Television. Participating in our panel were five highly-qualified individuals with experience ranging across the entire industry spectrum. Their insights, and how they can help your applications, can be found below:
Dan Lawson is the Partnership Manager at Creative Skillset, and you can find more about him here. Dan told us:
- The ability to manage is a vital skill that all industries look for. Dan has helped delivered major projects, including Film Nation: Shorts, the UK's official young people's filmmaking competition of the London 2012 Olympic and Paralympic Games. Evidence your own experience with societies, within your studies and beyond in your applications.
- Dan also advises creative content funds on particular investments. The ability to clearly pitch your idea, over email or over a presentation, is crucial to securing opportunities within the industry. Practice your pitches and know your content inside-out.
Catherine Elliott-Kemp works as the Creative Director for Isis Media, and her biography mentions some of the award-winning, top-tier work she has been involved in. Her advice was:
- Tailor your emails, don't send out bulk spam which can be easily disregarded. A majority of applications in all fields can fall into this quality-quantity trap out of seeming desperation. Don't get caught – quality applications nearly always beat their poorer competition.
- Don't take rejection too earnestly, it's a hyper competitive industry and persistence can lead to a break.
- Think "Why TV? Why [A specific] TV show?" Be commercially aware of the context of your application, and consider both the current work your chosen content-creator is undertaking, but also where they are aiming to be. Explain your thought-processes surrounding your interest in particular programming
- Don't babble and don't break trust. Get straight to your point, and deliver when you say you will. Time management is crucial in the industry at all stages and clarity is critical to success.
Sam Willet is a Producer and Client Manager with Ember Television. Sam's comments were:
- Content marketing is designed to promote, educate and inform for a huge rage of clients, with Ember Television specialising in thought-leadership. Sam tries to tell a story or sell a message. Hold an understanding of what your chosen company does, and how your own experiences interact with it.
- Possessing video production experience is extremely useful. If you possess this skill-set, emphasise it, and showcase your experiences so far. If you don't, consider learning and experimenting.
- Self-starters and curious characters are the best kind of people. Take the initiative, create your own content and opportunities and you will place yourself ahead in a crowded field. Emphasise this kind of information in your applications or emails where possible, even possibly attaching with a portfolio of your latest or best work.
Sarah Joyce is currently on the University of Birmingham's Cultural Intern Scheme at BBC Birmingham. She joined the BBC in October 2014 after completing her MA Film and Television: Research and Production at Birmingham. She is currently working in the BBC's External Partnerships department but has worked on everything from the BBC Music Awards to organising BBC Birmingham's first public open day. Sarah had a few tips for the aspiring audience:
- Social media, as mentioned elsewhere, is a critical skill to have in your arsenal. Be familiar with as many platforms as possible, and understand how your chosen organisation utilises their channels to best effect.
- Runner jobs are a fantastic way in. Sometimes the work can be mundane, but this entry-level position is a brilliant way to generate face-time with senior employees at an organisation and puts your foot in the door of an outstandingly hard-to-crack industry. Seek these positions out online where possible, as they go quickly. Make sure they put your face to a name if you do secure one of these roles.
- The format for many email addresses for employers is "first name/surname"@ (for example) channel4.com. Search around online, or on LinkedIn, and you'll be amazed.
- Have your own programme ideas – people are always on the look at for the best new ideas, no matter which level it is generated at.
Raj Bilkhu works as a Broadcast Journalist and Assistant Producer for BBC Radio. She has worked extensively across her field, and her blog is well-worth a read!
- Call over and over. Constantly try and reach out to those in your dream field, and persistence will pay dividends! Raj explained how when applying for a MA course, even though she was put on the waiting list, her consistent calls to her institution made sure she was at the front of the queue when the time came.
- Think about the multi-channel format of today's industry. It is essential to be strong in your television or media-specific format, but also have an awareness of other platforms: online streaming, social media and other evolving platforms are of extreme interest to today's content creators, and it is vital you have a strong grasp on them all.
- Be prepared to do some freelance work. It can be risky, but it can open doors to more stable employment later on.
- Be inspired. Media and television have the ability to commission the best ideas, and that could be yours one day.
- The BBC loves online experience – everything nowadays needs to be communicated on a wide variety of platforms. If you have, for instance, any Photoshop, filming or vlogging/blogging experience, mention it. Leading with examples of your work here will allow you to shine.
The evening was extremely useful for all those who attended, who also had the chance to participate in a Q&A session, and network with the panel afterwards. Make sure you follow CALCareers on Facebook, Twitter and email in order to ensure you don't miss out on our great opportunities in the future!
-Written by Chris Walker, SET member and Law student at The University of Birmingham


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When Kristine Kuhl enrolled in the online Master of Arts in Strategic Communication and Leadership program at Spring Arbor University, her sights were set on the VP spot at her large prehospital care agency.
As its Quality Improvement/Quality Assurance Supervisor, Kristine oversaw direct patient care delivered by EMS professionals in several Michigan counties. The agency had never had a female VP at its helm before. The busy mother of five, whose husband also has a demanding career, took a year off from her job to get the most out of the online Masters program. But after discussing her work and goals with her mentor at Spring Arbor who provided personalized support and professional insights into her life and career, Kristine's approach to work and communicating with people took an abrupt turn.
New Perspectives Gained in Viewing Conflict
Kristine cites her conversations with her mentor, Dr. David Rawson, as the game changer that provoked self-reflection and examination of her true calling. In her QI/QA EMS supervisory role in prehospital care, Kristine acted as a liaison between various entities to resolve problems, negotiating patient care complaints by separating emotions from facts. She focused on dissecting conversations to ensure that everyone involved were talking about the same thing, and then corrected what was necessary to bring resolution to each situation.
Kristine's mentor, Dr. Rawson, a professor of political economy at Spring Arbor University and a former U.S. Ambassador to Rwanda and Mali, provided her with new ways of viewing conflict by digging into it more deeply. Their conversations helped Kristine to see the motivating factors behind how conflict arises, how to navigate conflict and how to resolve it with practical solutions.
As mentor and student, Dr. Rawson and Kristine had extensive discussions of the readings assigned to students of the online MSCL program which were instrumental to her understanding of her path. In her work, Kristine has also been involved in child advocacy issues, child abuse and the difficult conversations one must have when there are only 30 seconds to decide what to say to someone who is at the end of their life — conversations that no-one prepares anyone to have. Conflict resolution was a big part of her role, as was communication in urgent life and death situations.
Understanding People's Motivations to Effect Change in Communication
In their discussions addressing the prehospital care department where Kristine worked and the culture change required to reduce its high staff turnover, Dr. Rawson helped her to understand different players in the workplace and how they got there. By exploring the individual motivations of her coworkers, Kristine considered the best approaches to effective interpersonal communication. She had never stepped back and thought about the motivations of other people before. Dr. Rawson helped Kristine to understand that her own requests and approaches were possibly affecting people's responses.
A New Road Ahead With a New Master's Degree
After spending the last 18 years in a paramedic related profession, Kristine is undecided on which path she will pursue as a graduate of the Master of Arts in Strategic Communication and Leadership program. The presentation of information regarding public health issues and the appropriate crafting of evocative messages are now part of Kristine's professional calling. She is a child advocate in child abuse issues, a leader in communicating within prehospital environments and, at heart, a change agent.
Following in-depth readings and discussions of communications as a vocation with her mentor, Kristine became involved with research and her whole life and calling took a turn. It became apparent to Kristine that there is a huge gap between what scholars know and how the correct choice of words is applied on the street level. For example, how would she go to a scene with a barricaded gunman and suggest that police apply the proper wording recommended by theorists?
In another example, scholars declare that a reframing of child sex abuse is necessary in media, but reporters insist it is not their responsibility to change it. Kristine is inspired to work toward bringing change that will benefit others. Now graduated from the MSCL program at Spring Arbor University, Kristine will either return to her former position and invoke a culture change there to reduce its staff turnover, or work in the child advocacy field to raise awareness of child abuse and child sexual abuse issues with a view to changing perceptions of them. With the tools she has acquired through Spring Arbor University's mentorship program, she can now change things.


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Roger Kibbe, whom the press dubbed "the I-5 Strangler," abducted, raped, and killed a series of women along Interstate 5 in Northern California, starting in 1977.
Under the terms of a plea agreement in which he was spared the death penalty, Kibbe agreed to speak to detectives and to forensic psychiatrist Park Dietz, M.D., Ph.D., and to show them where he had hidden the remains of one of his victims whose body had never been recovered.
With Kibbe's consent, Dr. Dietz joined documentary film maker Tom Jennings in producing a television show based on these interviews and the search for the remains.
The show is scheduled to premier on MSNBC at 9:00 p.m. Eastern and 6:00 p.m. Pacific on Sunday, November 18, 2012. Check local listings under the misleading name "Profiling Evil" (though the show has nothing to do with profiling, and Kibbe acted of his own volition and without evidence of demonic influence).


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DairyCast 0433 - NIAA's Asking If Food Animals Shall Continue To Have Access To Antibiotics?
Posted: November 1, 2011 by DairyCast
Related terms:
DairyCast 0433 Show Notes:
- Should animal agriculture continue to have access to antibiotics? This question and others was discussed by a wide range of stakeholders in the use of antibiotics in food animals under the leadership of the National Institute for Animal Agriculture. A panel including representatives from poultry, beef, dairy and swine logged in to share thoughts and answer questions in this Q&A audio.
- Link to all presentations from NIAA's Antibiotic Use In Food Animals: A dialogue for a common purpose


text: Share: Comments Print January 15, 2015 at 12:52 PM Sounders draft New Mexico's Oniel Fisher with 40th overall pick, plus other draft notables Posted by Matt Pentz With the 40th overall pick and its final selection of Thursday's SuperDraft, Seattle selected Oniel Fisher out of the University of New Mexico. Nominally listed as a midfielder, the Jamaican native has also played in defense. Fisher, who played his first two collegiate seasons at Tyler Junior College, scored a goal against Penn State in the 2013 Sweet 16 and assisted on another against UW in the Elite 8 as the Lobos reached the Final Four in his junior season. He started 16 games as a senior and was named the Conference USA Offensive Player of the Week in early September. The pick drew praise from at least one national pundit: At No. 40, Seattle takes Oniel Fisher, who for me was the most impressive right back at the Combine. Seattle doing work today. #SuperDraft — Ives Galarcep (@SoccerByIves) January 15, 2015 The third and fourth rounds will take place via conference call on Jan. 20. Here are some other draft notables from the top two rounds on Thursday: With the third pick of the second round and the 24th selection overall, Portland selected Washington senior Andy Thoma. The versatile left back said earlier this week that, if he had it his way, he "would be on the same team" as the other potential Huskies draft picks. Given where Roldan ended up, suffice it to say it didn't turn out that way. Real Salt Lake used the 27th pick it got from Seattle in the Roldan trade to draft Boyd Okwuonu, a defender out of North Carolina. Comments | More in MLS, Sounders FC


text:
Breakin' Convention
Whitley Bay Playhouse
Saturday 24th May 2014
Breakin' Convention
Whitley Bay Playhouse
Saturday 24th May 2014
I first saw ILL-Abilities perform back in October 2013 as part of Just Jam at Juice Festival and was totally blown away. I wrote this blog post about equality in hip-hop dancing as a testament to the power of dance. On Saturday night I found myself in that exact place again, I felt the same empowerment I did the first time around and so much more.
People who follow my blog will know about my foot problems I have been having over the last few months, for those few months I felt totally stuck. However, recently I have found a new lease of life and have actually RAN. I felt really excited about this and put it all down to mental strength, the bent bone in my foot hasn't changed, my mindset changed. This is not an entirely irrelevant ramble in the middle of a review, I promise.
The ILL-Abilites' performance featured spoken word over the top, the words that have stuck with me most are these ones from Redo:
"It is your own strength that can carry you where you want to."
I think this is the key to achieving your dreams. If you really want something, hold onto it and give it your all. The only thing that disables you is not trying.
The way Kujo commanded the floor I would never have known he couldn't hear the music, his performance seemed so woven through the music it was incredible. Far from his healing disabling him, it makes him super human.
"No excuses, no limits"
If you get the chance to see ILL-Abilities, GO. You will be amazed by their performance and inspired by their stories.
Hannah x


text: The Earth has many vivid treasures. Sometimes it seems that people are not aware of those when on walkabout. With treasures I don't mean only minerals like diamonds and other gems or ore like silver and gold. Ever had a good look at the soil you walk on? I always feel and smell where-ever I am. And I collect stones and soils in a wide range of colours and grains. Together with Sterling Silver and other metals I transform these treasures into jewellery. Unusual maybe but than I am not of the ordinary.


text:
Remember Me
This is a legal agreement and the document is admissible in court. The document is governed by Western Australian law.
Business Succession Agreement
) contains all immediate
exit strategy
business valuation
decisions and rules agreed by clients and recorded in their succession report. The BSA also acts as a shareholders agreement with complete corporate governance and dispute resolution procedures. Typically the BSA
take precedence over existing business share and
My consultancy experience shows significant cost and time saving to my clients when their agreements are drafted by those specialist taxation and
estate planning
solicitors I recommend.
This is because the agreement is underpinned on recommendations in the
business succession report
) that has been developed by me and will be unfamiliar to solicitors who have not worked with me previously.
BizSuccession Solutions
will obtain a firm quote for client acceptance before solicitors are engaged by me, acting as your agent.
This ensures you are not surprised by legal costs.
Alternatively, as my client you may choose to use any solicitors you are comfortable with. When working with your solicitor the matter of costs will be based on your existing relationship and the final agreement will vary to the depth and degree of their experience, and understanding of my BSR.
About UsCost of PlanningBSA vs Partnership AgreementContact UsSitemap
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text:
This video shows a demonstration of Chrome OS from the initial presentation at the Google headquarters two days ago. You can see the amazingly fast boot up procedure as well as the user interface. Pretty cool stuff, if you ask me. Continue reading "Video: Chrome OS Demo"
Video: Chrome OS Fast Boot
Martin Bligh, Software Engineer of Google Chrome OS, explains the concept of the operating system's fast boot capability in this video. Chrome OS just seems to leave out all unnecessary steps in order to start a browser. Continue reading "Video: Chrome OS Fast Boot"
Users' expectations from Chrome OS
The Google Operating System Blog publishes a list of features that users wish to be included in Chrome OS. As I do too, users emphasize the importance of offline features in order to have an adequate operating system. It is supposed to be fast regarding the boot-up process and while working with it. Besides, the users want it to run Windows applications, which is a rather difficult task to be confronted with, as it will be running a linux kernel. Using a virtual machine environment or WINE, however, even this is technically possible. I hope they have a built-in disk encryption, too.


text:
Anna Scherbina
Sachar International Center, 215
Departments/ProgramsInternational Business School
DegreesNorthwestern University, Ph.D.
New York University, B.S.
ExpertiseAsset Pricing, Behavioral Finance, Real Estate, Cybersecurity
ProfileI am an Associate Professor of Finance at Brandeis International Business School and a Senior Economist at the Council of Economic Advisers responsible for the areas of Finance, Fintech, Cybersecurity, AI and CFIUS. My research focuses on behavioral finance, asset pricing and real estate and has been published in various academic journals, such as the Journal of Finance, Review of Financial Studies, Review of Finance, Journal of Financial and Quantitative Analysis and Real Estate Economics. I am also an associate editor at the Journal of Banking and Finance. Webpage
Courses Taught
|Introduction to Finance
|Advanced Corporate Finance Theory and Practice
Awards and Honors
Best Teacher Award (2019)
Jack Treynor Prize (2018)
Research Grant from the Institute for Quantitative Research in Finance (The Q Group) (2013)
Scherbina, Anna. "Follow the Leader: Using the Stock Market to Uncover Information Flows Between Firms." Review of Finance (2018) (forthcoming)
Scherbina, Anna, Bernd Schlusche. "Economic Linkages Inferred from News Stories and the Predictability of Stock Returns.
Scherbina, Anna, Brad Barber, Bernd Schlusche. "Performance Isn't Everything: Personal Characteristics and Career Outcomes of Mutual Fund Managers.
Scherbina, Anna. "Unusual News Flow and the Cross-Section of Stock Returns." Management Science (2018).
Scherbina, Anna, Bernd Schlusche. "Asset Price Bubbles: A Survey." Quantitative Finance (2014).
Scherbina, Anna, Andreas Neuhierl and Bernd Schlusche. "Market Reaction to Corporate Press Releases." Journal of Financial and Quantitative Analysis (2013).
Scherbina, Anna, Tom Nicholas. "Real Estate Prices During the Roaring Twenties and the Great Depression." Real Estate Economics (2013).
Scherbina, Anna. "Asset Price Bubbles: A Selective Survey." IMF Staff Papers (2013).
Scherbina, Anna, Bernd Schlusche. "Asset Price Bubbles: An Application to Residential Real Estate." European Financial Management (2012).
Scherbina, Anna. "Inheriting Losers." Review of Financial Studies (2011).
Scherbina, Anna, Ronnie Sadka. "Mispricing and Costly Arbitrage." Journal of Investment Management (2009).
Scherbina, Anna. "Suppressed Negative Information and Future Underperformance." Review of Finance (2008).
Scherbina, Anna, Ronnie Sadka. "Analyst Disagreement, Mispricing and Liquidity." Journal of Finance (2007).
Scherbina, Anna, Karl Diether, Chris Malloy. "Differences of Opinion and the Cross-Section of Stock Returns." Journal of Finance (2002).
Scherbina, Anna, Ravi Jagannathan, Ellen McGrattan. "The Declining U.S. Equity Premium." Quarterly Review (2000).


text:
Chloe Burdette
Contributing Writer
Wooster men's and women's basketball faced the Kenyon Lords and Ladies on Wednesday, Feb. 14. While the women suffered a defeat of 77-60, the men pulled out an epic victory against the Lords with a final score of 81-79.
The Kenyon College women's basketball team was ready from the jump and cruised to a North Coast Athletic Conference (NCAC) win, defeating The College of Wooster on their home court by the score of 77-60. Kenyon got off to a hot start, scoring the game's first eight points and later racing out to leads of 18-4 and 28-12. The Ladies had a 30-17 lead after one quarter and a 50-32 advantage at the break.
Deep into the third quarter, Kenyon had a lead as large as 29 points. Wooster, led with 15 points by Sarah Rapacz '21 and helped by Anna Gibbs '19 and Kylie Orr '20 who both chipped in with 11 points apiece, outscored Kenyon 21-9 in the fourth quarter to bring its final deficit down to 17. Gibbs also led the team with five assists, and Maria Janasko pulled down a team-leading seven rebounds to accompany her eight points.
With the win, Kenyon improved to 19-5 and 12-3 in NCAC play while Wooster dropped to 6-18 and 4-11 in the conference.
The Wooster men's team uncharacteristically struggled with Kenyon for most of the night before finally avoiding the monumental upset. The Fighting Scots came back from a 15-point deficit over the final 12 minutes of the game and defeated Kenyon College 81-79.
The first half was closely contested as there were seven lead changes in the first 10 minutes of the game. Wooster's biggest advantage came at the 10 minute mark when Blake Blair '19 hit a contested three-pointer, making the score 14-9. But in the final 10 minutes in the first half, the Lords played inspired basketball, outscoring the Scots 27-15. At halftime, the Lords led 36-29.
As the game progressed into the second half, Kenyon led by as much as 15 points with a score of 55-40.
Shortly after the start of the second half, Reece Dupler '19 hit a bucket that marked his 1,000th career point, becoming the 43rd player to reach the milestone in the history of the college.
"To be a part of that history is something special," said Dupler. "I think I'll be able to better reflect on what it means in time. I could not have achieved this milestone without the endless support from my teammates, coaches and probably most importantly my parents."
At the 8:28 mark, Kenyon still led by double digits, 65-55, but Wooster began to make their run. Over the next five minutes, the number 16-ranked Fighting Scots mounted a 14-4 run to tie the game at 69.
During that span, Kenyon shot 1-for-9 while Wooster shot 4-for-7 and converted five free throws. Kenyon briefly got the lead back at 71-69 but two possessions later saw Danyon Hempy '20 hit a three from the corner to give the Scots a 72-71 lead.
After a Kenyon turnover, Spencer Williams '18 nailed a jumper, and after a Lords timeout, a Hempy steal and dunk pushed the Scots lead to 76-71 with 30 seconds remaining. Five more free throws for the Scots and a uncontested three-ball at the buzzer for the Lords ended the scoring as the Scots came out victorious by an 81-79 score.
After the well deserved win, Wooster improved to 20-4 and 14-3 in NCAC play while Kenyon dropped to 7-17 and 4-13 in the conference. Wooster's streak over Kenyon has reached epic proportions as this was the 51st consecutive win versus the Lords. Kenyon's last win over the Scots was in March of 1995.
The Wooster men progress into the tournament as they host Depauw University for the quarterfinal at Timken Gymnasium on Feb. 20, and the Wooster women will take on the Kenyon Ladies once again for their quarterfinal game on Feb. 20 at Tomsich Arena in Gambier, Ohio. Go Fighting Scots!


text:
Rolex have tweaked the DEEPSEA D-BLUE by equipping it with a cutting-edge new caliber as well as a wider bracelet.
This is the NEW Rolex DEEPSEA D-Blue, powered by a Cal. 3235 that incorporates Rolex's patented Chronergy escapement and offers a power reserve of approximately 70 hours.
It is the first Deepsea to be equipped by this movement.
Not only does this new DS D-Blue get a new Cal. 3235 but its 44mm Oystersteel case boasts redesigned lugs and sides in order to accommodate its new wider Osyter bracelet.
The Deepsea's Glidelock extension system and the Fliplock extension link have also been adapted accordingly.
I think the burning question, though is - is this upgrade exclusively for the D-Blue version or could we see the regular black DS getting the same changes?
I know that quite a few folks felt the current the bracelet wasn't quite substantial enough and thus not befitting the DS, but I always felt it helped to accentuate its chunky 3900m case?
What do you think? Do you approve, is the DS better for these changes or do you favor the original?


text:
Archangel Raphael Loose Incense Powder
Archangel Raphael Loose Incense Powder
Archangel Raphael Incense is used for healing the body, mind and heart. 1 oz.
Call on Archangel Raphael when you need support, to heal, and or a guide in matters involving health. Raphael means "God heals" or "He who heals." He can be called on for all modes of healing, whether physical, mental or emotional and is also invoked by travelers, and matchmakers.
While this incense is not a replacement for professional help, it does support that help on the spiritual level and Raphael will comfort you and alleviate stress along your way to recovery.
Ways to Use this Incense:
Burn this incense in your workspace to heal stress or strained relationships.
Burn this incense in a sickroom to encourage spiritual healing.
Carry your brazier through each room of your house or workplace to cleanse and empower the space with healing and angelic energy.
Burn this incense as you ask Raphael to pray for you.
Smudge yourself by waving the fragrant smoke over your body or wafting it over someone you wish to cleanse and bless with spiritual healing.
Light this incense before doing spell work and let it burn while you dress and light your Angel or Healing candle to elevate and empower your work.
Feed and cleanse your mojo bag by gently waving it through the fragrant smoke.
Dress a green (his special color) beeswax taper candle with Archangel Raphael oil and sprinkle a pinch of incense on it for extra empowerment.
Click on the video below for guidance on how to light and burn loose incense.


text:
Sup Folks
So you might have noticed something weird going on around the sites, like themes constantly changing. Well that's because I am trying to decide on which theme to focus on and finally landed on this current theme. Truthfully I got bored of the old one.
Anyways enjoy the 3rd and last regular chapter of the week:
- Chapter 0169 – Terrifyingly Huge Sword Shadow
Translated By – DemonKiller
Checked By – MissLucifer
Edited By – CurlyAdi
Proofread By – SmartyMouth
P.S. Please consider disabling your ad blocking software or at least whitelisting out site in your softwares. Alternatively, you can also donate and sponsore a chapter if you like.


text:
Name Pronounced: PUH-veer
Appearance: Pavyr stands 5 feet-8 with no excess weight, making her figure slender and what musculature she has merely streamline her coppery-tan skin. Even her curves, though smooth, are shaped as gentle mounds that're too small for outright beauty. More homely in appearance it seems like one should know her from somewhere but her stern features suggest she should be admired from a distance.
Personality: Aren't accomplishments cause for celebration? Not where Pavyr's concerned, there's always something she can complain about but she spreads her critical nature among everyone evenly. That includes herself. Allowing leeway would distract people from bettering themselves and she could've done better with more practice, as could everyone else. Life won't give much room for error so she sees no reason why she should do that either.
History: Merke and his wife, Tainele, were Telgar Weyr residents. Distraught over not conceiving in-between the chance Merke's allowed them, Tainele visited her family at Crom. In her absense a gold rose and Merke mothed Pavania. When Pavania became pregnant from it Tainele left another time, jealous about how she wasn't carrying the child. But she discovered she was pregnant too.
Information about Pavyr's pets
Pet Name: Gravel
Pet Type: Canine
Appearance: Gravel is white, with black markings and ears. His size and long-furred tail are from a herder ancestory. He has a more solid build though.
Personality: When not rolling around Gravel paces since being confined doesn't suit him. He won't accept anyone who's not Pavyr too easily. His preference for firmer individuals come from a dislike over being treated like he's fragile. He's not and anyone who doesn't treat him right won't be obeyed.
Pavyr is a candidate. Her colour preference is Gold, Blue
Read: Yes
All references to worlds and characters based on Anne McCaffrey's fiction are copyright© Anne McCaffrey 1967,2005, all rights reserved, and used by permission of the author.
The Dragonriders of Pern® is registered U.S. Patent and Trademark Office, by Anne McCaffrey, used here with permission. Use or reproduction without a license is strictly prohibited.


text:
Deepening Darkness
Paperback, 244 Pages
Price: $16.98
Prints in 3-5 business days
Though Alison Russell had dealt with adversity throughout her life, she was not prepared for what she encountered when she returned to her tiny hometown. Knowing that she had been adopted, Ali searched for her identity. Unfortunately, she discovered that her mother had died a year after Ali's birth. Worse yet, Ali's father was wanted for a horrendous assault and murder. She began to fix up the house that her father had abandoned thirty years earlier. Renovations of the decrepit structure turned out to be not half of Ali's problems. Thought of as the daughter of a killer by townspeople, Ali was not welcome in her hometown. Terrorized by someone at night, Ali became convinced that her father was an innocent man, even though forensic evidence stated otherwise. Some mature content.
Ratings & ReviewsLog in to review this item
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Product Details
- 9781435748408
- Copyright
- D. L. Edwards (Standard Copyright License)
- Publisher
- Dan Edwards
- Published
- November 5, 2010
- Language
- English
- Pages
- 244
- Binding
- Perfect-bound Paperback
- Interior Ink
- Black & white
- Weight
- 0.93 lbs.
- Dimensions (inches)
- 6 wide x 9 tall
- Product ID
- 4172077
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text:
The expanded runway was transformed into to a huge dancing industrial- type arena in a flick of a finger. Lasers were glaring and the techno sound was enticing. The After- Party of the successful SPLASH A/W 2011.
Same evening, huge party..and its free! OH LALA…!!!!
As on a cue, curvy models and male Romeos swayed their hips to trance music, while fashion designers making bisous with fashionistas and pouting their lips to paparazzi.
Known for its fabulous after party, the BRAG team headed by event and party guru- BONG GUERRERO, did not disappoint.But everyone expects to be there, the full packed arena during the show stayed for the party…the venue literally was overflowed by guests and party goers.
The high octane filled dancing ballroom became the playing ground of the party animals, enjoying the evening till three.
DEVONE VENDER looked smashing in his Dior-isque white shirt complete with origami inspired tie. Vender was absolutely the night's dancing queen, in Lady Gaga's manner.
MICHAEL CINCO combined dancing and cruising cum styleMONGER i HEART taking every style divas, hot hunks and fashionistas to pose with the marquee in great splendour.
EZRA SANTOS kept his prim n' proper look by sweetly smiling full night, a total divine, but danced a little later on.
VAL TAGUBA was well contented browsing his FACEBOOK avatar, sitting, puffing, sitting.
ALBERT ANDRADA and RENE SANTOS, quarreled a bit according to my mole…!can't hold the kicks???
EROS GOZE'S camera as well as CHRIS CALUMBERAN and ALEX CALLUENG were unstoppable, capturing every moment while champagne and wine made another round.
MANDI KINGSBURY was little behave, and so was RIA BOLIVAR……..
LALAINE CHU BENITEZ was in high energy receiving disco awards for her dancing techniques….very Saturday Night Fever steps..mmmmmmm!!!rustic/rustic…..reinvent!
Another fierce party animals were GENE GINO ADULCENTE and MICHAEL AMAZUNA DEL MAR! doing acrobatics and mind boggling dance steps…MICHAEL JACKSON would be totally ashamed of.
BONG GUERRERO melted in the crowd with ANDI PENANO both wearing a smile for the very successful show.
ANGELO ESTERA and IZHCK ZETA donned a worn out punk look complete with worn out outfit…..bring haute-ness back ANGELO and IZHCKA…..!!!


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Stromanthe sanguinea 'Triostar'
Tricolor Ginger
Stromanthe (stroh-MAN-thee) - from the Greek for a bed and a flower, in reference to the shape of the inflorescence
sanguinea (san-GWIN-ee-ah) - blood red
'Triostar' - cultivar name
Tricolor Ginger is an herbaceous perennial that averages 3 to 4 feet in height with a 18 to 24 inch spread. It is upright and clump-forming, arising from rhizomes with a fast growth rate.
Leaves are evergreen, fan-like in arrangement, 12 inches long, simple, lance-shaped, broad, and shiny. The leaves are a variegated cream/white and green above and a burgundy pink underneath. The foliage is light reactive - reorienting its position in relation to the position of the sun during the day and folding inward at night
The flowers are pink with reddish bracts and are held in clusters usually above the foliage. It blooms in the spring.
It is hardy in USDA zones 9 to 11, down to about 27 to 29 degrees F. It is often grown as an annual in the north.
Tricolor Ginger is a shade lover, preferring light to full shade. Full sun tends to burn the foliage.
Moderate Salt Spray Tolerance – it will tolerate some spray, but it is best to have more protection such as a fence or building as an additional barrier behind the first row of plantings or the first dunes.
It prefers a moist, rich soil, but it will grow on a wide variety of well-drained soils in the pH range of 5.5 to 7.5.
It has moderate drought tolerance once established, but it will perform better with even consistent moisture.
Division of rhizomes in the early spring
In marginal areas, mulch for the winter and cut way back in the spring. Otherwise, pruning is basically limited to removal of dead leaves.
It has no special fertilizer needs. Unless a soil test suggests otherwise, a slow-release balanced analysis fertilizer applied per the product label will work.
Caterpillars - University of Missouri
Snails - University of California
Mealybugs - University of California
Spider Mites - University of California
Canna Rust - University of Hawaii
There are very few totally "deer-proof" plants. There are also, relatively speaking, few plants that are considered a preferred food supply of deer. Most plants fall in the big gap between. One of the biggest variables is the available preferred food supply in a given area. If their preferred food is scarce, they will munch on most anything.
Groundcover, specimen plant, containers, borders, shade gardens, tropical effect
A search of California Poison Control, ASPCA, Texas A&M University, Canadian Poisonous Plants Information System, University of Wisconsin, Poisonous Houseplants and Ornamentals - Merck Vet Manual, Purdue University - Guide to Toxic Plants in Forages, Poisonous Plants of the Southeastern United States - Alabama Cooperative Extension, Florida Poison Control, and The Cat Fanciers Association did not show this plant on any of their lists.
There are a number of websites that rate this plant as mildly toxic, but no authorities are cited.


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The Virginia Society for Technology in Education (VSTE) is coordinating Googlepalooza!, a one day event that promises relevant hands-on workshops with Google Apps, lots of networking, meals, and "all the M&Ms you can eat." I'm up to that challenge. :)
This event is geared towards educators, costs only $30, and is located in Northwestern Virginia. I'm making the trip for it and would love to have others join me.


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Today is the Opening Night of Western Canada Theatre's production of Les Mis. I decided to write blog entry about my love for this show and what it means to me to be involved. Enjoy!
My Dream,
I was maybe around 11 or 12, and I was with my Mom & Dad in Vancouver for my Dad's work convention. I was all dressed up and being put in a cab with the older son of one of my Dad's coworkers, and we were going to see Les Miserables at, what I now know was, the Queen E theatre. I didn't know what to expect, as I was not familiar with the show, I just knew I loved musicals and "they" said this was one of THE BEST. From the moment the lights went down and the overture started, I was transfixed. I laughed, I wept, I felt emotions that I had never experienced. That was it for me….I became addicted to Les Mis.
While other girls fell in love with boy bands and movie stars, I was covering my bedroom walls with Les Mis posters. While my other friends were begging their parents for concert tickets to see the latest pop bands, I was begging mine to drive me to Winnipeg, Edmonton, Calgary and anywhere the tour of Les Mis was playing (have I ever said thank you for that Mom & Dad??!!). By the time I was in my late teens, I had probably seen the show close to 40 times.
I dreamed of being in it one day, first starting out with thinking it was Eponine I wanted to play, but as I grew and the more I took in of the show, I KNEW it was Fantine that was my dream role. Throughout my career I have waited, patiently, for the chance to come along. I have had moments of it being so close and it slipping away, which was heart wrenching for me, but I am a true believer that all things in my career happen for a reason. I have come to know that whenever I "lose out" on getting a role I really wanted at some point, it just means that the better production "for me" is coming down the road…and so I waited. When I got the offer from WCT, it was a surprise. I knew nothing of the coming production and I received the offer from Daryl and Marek over email while I was standing at a bus stop. I screamed….out loud…in front of strangers. I managed to pull it together for the ride home, but once I got home and tried to tell my husband, I was a mess of tears and laughter. I don't think he totally understood why I was reacting the way I was (I may have even scared him a little), but perhaps once he sees the show, he'll get it.
This is my dream come true. Tonight I open the most beautiful show with the most perfectly realized cast and creative team, with a company that has brought it to life with such integrity that I am in awe. I am truly proud and honoured to be here…playing Fantine….in Les Mis (as I said before, LES freakin' MIS!!) I feel blessed beyond words.


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If you were to be shown three photos: one each of President Donald Trump, and former U.S. Presidents Barack Obama and George Bush – you'd be able to pick out who's who, right?
You probably might even know the difference between German Chancellor Angela Merkel, Queen Elizabeth, and Senator Hillary Clinton.
But what about if you were shown childhood photos of those same world leaders – would you guess them all correctly?
HINT: The U.S. Mourned This President's Assassination In 1963
Answer: President John F. Kennedy
HINT: This Lovely Little Lady Still Has That Royal Smile!
Answer: Queen Elizabeth II
HINT: This Sweet Little Girl Will Grow Into The Leader Of One Of The World's Strongest Economic Countries
Answer: German Chancellor Angela Merkel
Hint: This Fresh-Faced Little Fella Would One Day Shock The World
Answer: President Donald J. Trump
Hint: This Guy Will Grow To Have Alleged Strong Ties With The Previous Kid
Answer: Russian President Vladimir Putin
Hint: That Angelic Smile Gives It Away
Answer: Pope Francis
Hint: She Became A Role Model For Young Women Interested In Politics
Answer: Senator (and former First Lady) Hillary Clinton
Hint: He Will Become A Part Of A Large And Powerful American Political Family
Answer: President George W. Bush
Hint: This Young Man Was Literally Born Into His Role
Answer: Prince Charles
Hint: This Historic President's Charisma Was Evident Early!
Answer: President Barack Obama


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Status: Open
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Gymnastics, Dance, Cheerleading, & Martial Arts for children ages 18months to 22yrs old! We have programs for all abilities from recreational through competitive.
Free lot
Trane Central Air Conditioning and Heating
Energy Saving Systems
Reliable Home Comfort
Trane Heating and Central Air Conditioning
Be the first SILive.com user to add photos or videos of Head Over Heels Gymnastics
PhotoDISCRIMINATES AGAINST SPECIAL NEEDS KIDSBy Melissa G., Yourself | insider_expert Insider Expert | Rank: 1,831My friend tried to book her 5 year old son's birthday party here and they told he...
Gymnastics for kids.They have a fairly large area to keep the kids busy with multiple gymnastic pieces of equipment available including a nice opstical course. Young motivated staff with lots of energy to help ou little ones burn off that excess energy so mommy and daddy can actually spend some time together at night lol.
Tumbling, Trampoline, Summer Camp, Rhythmics, Preschool, Parent & Tot, Cheer, Boys & Girls Gymnastics, Birthday Parties, Where Learnings Is Fun and Every Child, Karate With A Twist, Gymnastics, Cheerleading, Home of Bodles In Motion Dance, Boys & Girls 18 Months & Up
Da Vinci's Pizzeria and Restaurant offers homemade Italian cuisine. The menu includes typical pizzeria fare, such as garlic knots, chicken wings, seafood entrees and chicken entrees. The restaurant offers free delivery and catering for all occasions. Da Vinci's also has a number of coupons available, including a Tuesday night special, which offers all dinners (excluding seafood) for just $5.99...


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Hello Again!
Well, as promised (and this is a momentous occasion, because even though I do promise -- and strive to keep those promises -- I rarely remember to go and post to the blog when I say I'm going to!) here is Tip-In #2 for the swap that I'm participating in.
This one is for Cathy, who stated that she'd like to have an "open theme" in other words, our choice! Now, usually I like these, but since I'm pretty new to Tip-Ins, I wanted to get a gentle nudge in the right direction, so I asked her what kind of themes were her favorites, and among the favorites she mentioned, she included one of my favorite themes (and my theme for this Tip-In swap!) Asian!
I am really quite pleased with this piece... another layered piece, and dimensional as well, the flowers at the corner left and the little Geisha in front of the bridge overlooking the irises "stand out" courtesy of pop-up glue dots. These two pieces are bits from an antique store find some time ago, they are "stand up" place cards. I trimmed the excess card stock away from the flower place card. I think they add just the right touch to this piece.
I hope Cathy likes it too!
Thanks for checking in with me!
PS: don't forget my sale! It ends Sunday night at midnight!


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Methane levels at a multimillion-dollar Otay Ranch housing project dropped by more than 50 percent during a recent six-month period, according to a new report, but the source of the gas has yet to be found. Read More »
Tag Archives: development
Lake San Marcos developer not fined for years of building violations
San Diego County has warned and cited a developer four times since 2014 over building violations in a Lake San Marcos community of more than 2,000 homes. So far, the county has taken no action to impose fines that could reach more than half a million dollars. Nearby residents are frustrated with the county for not doing more to make ... Read More »


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Reduced By $10,100 last change 7/13/2019
Sq. Feet
Year Built
Days On Site
46 Photos
Home Description: 5876 Annanhill Ct
Stunning custom 2-story w/incredible features in every room. Private cul-de-sac lot w/beautiful views of the woods from every room. Relax on 3 backyard decks in this private setting, with golf course adjacent! Current owner has occupied the home for 20 years, their pride of ownership shows as you tour this home. High end finishes like, Corsi solid oak cabinets in kitchen, dentil crown molding on main floor and basement. The basement has 10' ceilings, completely finished living area with full bath. Versatile bonus room could be utilized in many ways. The master bedroom has a walk in cedar closet, Italian porcelain in master bath, balcony, sitting area.
Available now at $374,900
Approximate Room Sizes / Descriptions
The average asking price of a 4 bedroom Avon home in this zip code is
$316,850 (15.5% less than this home).
This home is priced at $84/sqft,
which is 16.7% less than similar homes
in the 46123 zip code.
Map |
Street |
Birds Eye
Birds Eye
5876 Annanhill Ct Avon IN 46123
Driving Directions:
U S 36 to south on County Rd 625E, turn right onto County Rd 100S then right onto Ridgehill Way. Take 1st right onto Glen Eagles Ct. then right again at the cul-de-sac to 5876 Annanhill Ct.
Similar to: 5876 Annanhill Ct
For Sale Near: 5876 Annanhill Ct
School Information
Area Stats
These statistics are updated daily from the Metropolitan Indianapolis Board of REALTORS® Multiple Listing Service. For further analysis or
to obtain statistics not shown below please call Highgarden Real Estate at
(317) 995-9346 and speak with one of our real estate consultants.
Listing Courtesy of Highgarden Real Estate.
For information or to schedule a viewing of this property (MLS# 21647591) located at 5876 Annanhill Ct Avon IN 46123, call: 317-995-9346
5876 Annanhill Ct, Avon IN is a single family home of 4440 sqft and
is currently priced at $374,900
This single family home has 4 bedrooms and was built in 1988.
A comparable home for sale at 6807 Black Oak West Ct in Avon is listed at $328,600.
This home on 5876 Annanhill Ct has decreased in price by $10,100 and the last change was on 7/13/2019.
In addition to single family homes, Highgarden also makes it easy to find Condos, New Homes and Foreclosures
in Avon, IN.
Oak Bend Estates, Woodcreek Crossing and Whispering Pines are nearby neighborhoods.
MLS 21647591 has been posted on this site since 6/19/2019 (67 days ago).
Same day showings available 7 days / week8am - 9pm


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Lori Johnston
Mexia High Class of 1979
Memories of Lori Johnston
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Forklift ergonomics has to do with operator comfort, but the heart of the issue is how the ergonomics of industrial trucks affect the long term health and productivity of forklift operators. Full-time forklift operators are typically seated all day, except for when they're climbing in and out of the truck. Beyond the sitting and climbing, there's the bending and twisting required when backing up. Furthermore, bumps and jolts can be detrimental to an operator's musculoskeletal system.
Of course, as technology advances and awareness increases, manufacturers are improving forklift ergonomics through various design enhancements. The responsibility for operator health lies with employers as well as operators. Both need to be intelligent about the ways in which employees interact with the truck and the way the workplace environment affects the comfort and safety of forklift operators and all personnel.
Manufacturers have improved ergonomics through better suspension on trucks, which softens the impact of bumps, meaning reduced stress on the operator. This stress, or lack thereof, adds up over time. Whereas forklifts with poor ergonomic design can cause poor posture or repetitive strain, well-designed ergonomics help protect the driver from injuries such as back and neck problems. As a result, ergonomic features, such as adjustable seats that can swivel; seat-side hydraulic controls or mini-levers; rear assist grips with horn button and tilting steering columns are now commonly available through Toyota's product line.
Operators can be better to their bones and muscles by taking a few simple measures. By driving slower, bumps will become less jarring, as will braking. Stretching before shifts and taking breaks will go a long way to prepare the body for the demands of extended forklift usage. Other measures include removing one's wallet from a back pocket, customizing the forklift's adjustable features and, of course, wearing a seatbelt.
While these procedures are the responsibility of the operator to carry out, it's clear that enacting them will—to a large degree—depend on management. Employers generally understand that they need to emphasize employee safety as priority number one. We could say that safety goes before productivity, but it's more accurate to say that the two are inseparable. Injuries, while tragic, are also an interruption to work days, and they sideline valuable employees. Most everyone knows this already. However, what many don't realize is that the demands of forklift operation after time can really tax the body, and the most experienced operators have likely endured the greatest stress. The best way to ensure longevity is to:
• Smooth out the bumps
• Establish a speed limit for forklifts
• Make sure operators are getting adequate breaks
• Purchase ergonomically designed forklifts
• Install ergonomic accessories (better seats, rear assist grips, etc.)
• Make sure all forklift operators are wearing seat belts
Summit Handling Systems, Inc. (SHS) is an exclusive Toyota equipment dealer in Connecticut and areas of New York and Massachusetts. In business over 50 years, SHS employs experienced personnel eager to provide solutions for your material handling operation. Whether we're providing quality new, used, rental equipment or fleet maintenance, customer satisfaction is the key to our success. Contact us today!


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It's that time of year again Martha Fockers! Time to turn the lights down, put on your favorite CD (My parents still listen to CD's, fucking dinosaurs!), pour your favorite beverage, and get deep, oh so deep, in TurDurkEn. In case you're an idiot I'll explain what TurDuckEn is:
A chicken, shoved inside of a duck, both of which are then shoved inside of a turkey. Then roast the whole shootin' match. Or bake it, fry it, broil it, fucking microwave it for all I care. The cooking details are inconsequential to The Scoutmeister. As long as you stick a chicken in a duck in a turkey, I'm all in.
Throw in the sweet potatoes and the Ol' Scouter is a pig in shit. I hope to be 4 paws up in front of some pigskin by sundown tomorrow. I feel bad the Native Americans had to take it in the 2-hole to get us here, but what can I do about it? My only choice is to honor them by eating until I'm sick and passing out in front of a violent game. It is unfortunate neither the Redskins nor Chiefs are playing, but I think the NA's will feel honored regardless. You get within a 4 foot radius of Scout tomorrow while he's eating, and you get the teeth. That goes for my little sister, double. She's been taking some serious liberties lately where the Scoutmeister's food is concerned, and frankly it is about time for a reminder chomp.
Put the women and children to bed, and let's go lookin' for TurDuckEn. I'm so hungry for it that I wrote this fairly shitty blog. Can't think with the stench of poultry hanging thick in the air.


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Baked Jalapeño Poppers
This recipe for Oven Baked Jalapeño Poppers has it ALL going on. Spicy cheese, smooth cream cheese, crispy topping, all served up in a jalapeño. And you can make them in your OVEN. Deli or restaurant poppers are deep fat fried and all kinds of tasty, but if you eliminate the breading and bake them, you've got a winner of a low carb appetizer. And you don't HAVE to be someone counting carbs to enjoy them; everyone loves my Oven Baked Jalapeño Poppers. Even my kids, who don't like spicy things, love these poppers.
Baked Not Fried
It's true! When you eliminate the frying, you can remove the breading. A typical breading on jalapeno poppers is bread crumbs or even panko, Japanese breadcrumbs. If you don't deep fat fry them, you don't need breading. That essential step cuts the carb load right down. To make my poppers crispy but also low carb I top them with a small amount of grated parmesan for the crunch without the breading. Also?? NO DEEP FAT FRYING. Which means no greasy smells lingering in your house. Or dirty oil to discard. Also while fats are good, too much fat is never good.
How hot are Jalapeno Peppers?
The heat in these is variable too. Sometimes we get extremely spicy jalapeños, and they can burn. For the most part, if you clean out the jalapeños and remove the pith and seeds, they lose most, if not all their spice. Even my kids can enjoy them with little to no burn. But like I said sometimes we do get some extra spicy ones, and there doesn't seem to be a rhyme or reason. If you LOVE heat add more sriracha, or leave in the pith of the peppers, also obviously leave it out if you can't take the heat. I do urge you to try some because the flavor it imparts is so outstanding!
Grilled Jalapeno Poppers
No grill? No problem! Mostly this is an oven variation of my Grilled Jalapeño Poppers from last summer. We loved them so much I had to bring them in once we put away the grill. It was easy to figure out the baking time and temperature, and we've been enjoying them ever since. Make a batch and let me know how you like them!?
Change up your Poppers!
Try adding a couple of slices of bacon to the cream cheese mixture. Fry, cool, and crumble right in the cream cheese step. Or add Monterey Jack or Swiss Cheese instead of sharp cheese. Or you could add onion powder or garlic powder instead of the sriracha if you want the flavor but no extra spiciness. There are so many ways to change up your poppers you will never get tired of them. Your family might though, just an FYI.
Look how EASY these are!
Oven Baked Jalapeño Poppers
- 12 jalapeños
- 8 ounces cream cheese softened
- 2 TBSP milk
- 2 TBSP sriracha can leave out if you don't like a lot of heat
- 2 cups shredded sharp cheddar cheese
- 1/3 cup grated parmesan cheese the crumbly kind
- split the jalapeños and scrape out the seeds and pith and lay them out on a baking sheet
- mix the cream cheese, milk and sriracha (if using) in a mixing bowl
- add the shredded sharp cheddar cheese and stir until combined
- fill the pepper halves with the cream cheese mixture
- pour the parmesan on a saucer, press each pepper, cream cheese side down, in the parmesan cheese
- cover the peppers and refrigerate until ready to cook
- to cook: preheat your oven to 400˚
- Bake in a 400˚ oven for 15 minutes or until peppers are cooked and top is slightly browned and cheese is bubbly
- [recipe-video]
- use rubber gloves if raw jalapeños bother your hands
- if you don't like a LOT of spice leave out the sriracha and add more milk if your mixture is too dry


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Step One: Please choose service type and enter the location info.
The point to point and why it can benefit a business. The following article gives reasons why point to point could benefit your business.
We can also provide instant pricing for point to point with our instant quote form without any obligation to accept our services.
The Point-to-Point Protocol, or PPP, is commonly used to establish a direct connection between two nodes (computers, servers, routers, etc.). It can connect computers using a serial cable, phone line, trunk line, cellular telephone, specialized radio links, or fiber optic links. Most Internet Service Providers (ISP) use PPP for customers' dial-up access to the Internet.
PPP was designed to enable the transmission of different protocols over one point-to-point link by utilizing encapsulation. Encapsulation is the process of storing packets from the different protocol inside PPP frames.
PPP is more stable than the older SLIP (Serial Line Internet Protocol, is a mostly obsolete encapsulation of the Internet Protocol designed to work over serial ports and modem connections) and provides error to check features. Besides giving error checking, PPP also supports multiple protocols, allows IP addresses negotiated at connection time, permits authentication, and many others.
The main three features provided by PPP are:
To establish communications over a point-to-point link, the originating PPP first sends LCP frames to configure and (optionally) test the data link. After the connection has been established and optional facilities negotiated as needed by the LCP, the originating PPP sends NCP frames to choose and configure one or more network-layer protocols. When each of the selected network layer protocols is in place, packets from each network layer protocol delivers over the link. The link will remain configured for communications until explicit LCP or NCP frames close the connection, or until some external event occurs (for example, an inactivity timer expires, or a user intervenes).
A key advantage of PPP is that it is an extensible protocol suite. Over the years new protocols have been added to the suite, to provide additional features or capabilities. For example, PPP is designed not to use just a single authentication protocol, but to allow a choice of which protocol uses for this purpose. Windows Server 2003 and Windows XP support the following PPP authentication protocols: 1. PAP: Password Authentication Protocol 2. CHAP: Challenge-Handshake Authentication Protocol
PPP is capable of operating across all types of interfaces. PPP does not impose any restriction regarding transmission rate other than those imposed by the particular interface in use.
In summary, the Point-to-Point Protocol is a multi-protocol framing mechanism suitable for use over modems, serial lines, and other physical layers. It supports error detection, option negotiation, compression, and reliable transmission.
Call us today for the best quality solution at the best possible price in your area!


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1918 American LaFrance
Wed Apr 8, 2015 14:33
I am looking for a 1918 American LaFrance that was purchased from the East Thompson Fire Dept in the early to mid 60's. I think it went to A Museum in PA. Anybody have any info?
Search for truck
Bill Hall,
Tue May 26 13:41
Don, go to the FMN website (this discussion board is part of it). Go to the listing of PA Fire Museums and contact them directly. If they do not have it they may very well know who might. Also,...
Click here to receive daily updates


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£ 300.00
A chef knife inspired by 70's psychedelia. This beauty will turn heads and will have you running for your Jimi Hendrix vinyl collection.
The handle is a dyed maple which has been stabilised in a vacuum to protect from moisture and water ingress. Matched with black G10 liners and custom mosaic pins made from brass & copper.
The satin finished high carbon steel blade is light, extremely strong and features hand filed 'finger grips' for when precision is required.


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February 2018 Build - new puzzle and action areas
I've prepared a new build that includes some of the new areas I've been developing and integrates them into the temple. One area has focus on puzzle and another on action.
Apart from adding more variety to the gameplay, there's now also a better mixture of moving inside and outside the temple instead of only being outside in the beginning area. This begins to better represent the vision I have for the final game, although there is still much work to do.
New additions:
- New Puzzle with a rotating structure.
Head-scratcher or piece of cake to figure out?
- New Action in a new type of rooms.
I won't spoil what this room is but the 'Indy' is strong is this one. Do you find these rooms fun or frustrating?
- New Environment such as a crenelation area on top of an outside wall.
What do you think of this area?
- A Bird that accompanies you in the beginning of the game.
This is a bit subtle. Do you notice it? Do you see what the point is?
- New look for scarabs that better indicate that they take damage when hit.
Is it clear enough?
If you're an early tester with access to the build, try it out and let me know your thoughts over in the forum!
Get Eye of the Temple
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The 2016 Election was a cluster fuck. Here is how racism and internalized racism played a role into putting Trump into power. I also go over some serious issues with the Media lacking political analysts that are independent rather than preferring a bi partisan political party.
For more info on the references mentioned check out my blog post here


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Needing to print full colour fliers to promote a new business.
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Pricing with and without design costs (have access to graphic designers)
Pricing for double and single sided prints
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