text:
Dragons Baseball Season Ends In 1st Round Of State PlayoffsPHS Baseball, Team FYN Sports April 30, 2018
This past Friday afternoon, the PHS Dragons varsity baseball team, made their way down to Cartersville to take on the Purple Hurricanes in the first round of the 4-A State Baseball Tournament. Pickens came in as the #4 seed from region 6, while Cartersville came in as the #1 seed out of region 5. These games, were originally scheduled for Thursday, but weather pushed it back. Cartersville even had a helicopter out to help dry the field prior to first pitch of game 1.
Game 1:
The Dragons, were the away team in game 1, & looked to get things going against the top team from region 5. Pickens, would be unable to get on base in the top half of the 1st, sending us to the bottom of the inning. Dragons starting pitcher, Caswell Smith, found himself in an early jam, but was able to hold Cartersville to 1 run & strikeout 2 in the process. We'd head to the 2nd, Purple Hurricanes up, 1-0. In the top of the 2nd, the Dragons saw a total of 8 pitches, & flew out in order, sending us to the bottom of the frame. Smith, came back with an 11 pitch inning, & picked up his 3rd K of the game, sending us to the 3rd, Cartersville leading Pickens, 1-0.
With 2-outs in the top of the 3rd, Dylan Huffman sent a a fly ball to shallow left field, the left fielder could not come up with the catch, & Huffman made it to 2nd on the play. Joseph Gossett, then drew a walk to put runners on 1st & 2nd. Jace Franklin then battled & kept fouling off pitches. With a 2-2 count, Franklin laced a double in right center, scoring Huffman & tying the game up a 1. Cartersville, looking to retake the lead in the bottom of the inning, had 2 runners on with nobody out. Smith, with help from the defense behind him, was able to get out of that jam, keeping it a 1-1 game, going to the 4th. In the top of the 4th, the Purple Hurricanes brought in a new pitcher, & he was able to get the Dragons in order. In the bottom of the 4th, Cartersville, was able to reclaim the lead, 2-1, going to the 5th.
Gossett, would get a 2-out single in the top of the 5th, but that would be all for the Dragons in the top half of the frame. The Purple Hurricanes, would plate 2 more runs in the bottom of the 5th, making it 4-1, going to the 6th. With 2-outs in the top of the 6th, Pickens got back to back singles from Chad Pacas & Colby James. Tyler Vreeland, made it three straight hits, but Evan Jones (running for Pacas), would be called out at the plate, trying to score from 2nd, keeping the score 4-1. In the bottom of the 6th, Cartersville, got a solo home run, to make it 5-1, going to the 7th. The Purple Hurricanes, would take game 1, 5-1.
Caswell Smith: 6IP, 8H, 5R, 4ER, 7K, 106 pitches
Joseph Gossett: 1-3 with a walk & a single
Jace Franklin: 1-3 with a double & 1 RBI
Brady Moore: 1 walk
Chad Pacas: 1-3 with a single
Colby James: 1-3 with a single
Tyler Vreeland: 1-3 with a single
Dylan Huffman: 1 run scored
Game 2:
The two teams switched roles for game two as Pickens was now the home team, & Cartersville was the away team. The Purple Hurricanes, jumped out to an early lead in the top of the first as they would plate 3 runs, to take an early 3-0 lead. The Dragons, went quietly in the bottom of the 1st, sending us to the 2nd, Cartersville leading, 3-0. In the top of the 2nd, the Purple Hurricanes added 2 more runs, to stretch the lead out to 5-0. In the bottom of the frame, Pickens, again would be unable to get anything going, & we'd head to the 3rd, Dragons trailing Cartersville, 5-0.
In the top of the 3rd, Cartersville, plated 1 run, to make it 6-0. In the bottom of the inning, Tyler Vreeland, would lead off the inning with the Dragons 1st hit of the game. The Purple Hurricanes, got out of the inning without any damage done, as we'd go to the 4th. In the top of the 4th, Cartersville, would score 6 times to make it 12-0. The Purple Hurricanes would go on to take game 2, 12-0 in 5 innings. Winning the series 2-0.
Late Inning Magic Propel Dragons Past CartersvillePHS Baseball, Team FYN Sports March 26, 2016
Last night, the PHS Dragons varsity baseball team hosted one of the highly rated teams in the state, the Cartersville Purple Hurricanes, in a big early region match up. The Canes came into the ball game at 6-6 and 2-0 in region play, while the Dragons came in with a record of 9-5 & 2-1 in region.
Travis Huffman got the start for the Dragons and turned in an amazing performance. In the top of the 1st, Cartersville was able to take the lead early as three hits, and a couple passed balls led to 2 runs for the Canes. Pickens, had it's chance in the bottom of the frame as they were able to get two runners on with two out, but Cartersville was able to get out of that jam, and send us to the 2nd, with the Canes up, 2-0. T. Huffman was able to settle down in the 2nd, and get Cartersville in order to send us to the bottom of the 2nd.
In what seemed to be a theme throughout the game, the Dragons had a big chance in the bottom of the 2nd with the bases loaded, but were unable to capitalize as the Canes escaped the threat. T. Huffman again showed great stuff in the 3rd, as he K'd two Canes on the way to a 9 pitch inning. In the bottom of the 3rd, Pickens had another chance to cut into the 2-0 Cartersville lead, but runners were left at 1st & 3rd, sending us to the 4th. Both teams were shut down quietly in the 4th, as both pitchers were throwing great games.
In the 5th, Cartersville left a runner at 2nd, as T. Huffman was able to work around it. After drawing two walks in the bottom of the inning, the Dragons left runners at 1st & 2nd, sending us to the 6th, with the Canes still leading, 2-0. Both teams were unable to get anything going in the 6th, as we'd head to the final inning, Cartersville maintaining it's lead, 2-0. T. Huffman k'd two in the top of the 7th, sending us to the bottom of the 7th, Dragons down to their final three outs, and trailing 2-0.
After Tyler Garner & Dalton Presley were able to get on, they were replaced by courtesy runners, Dylan Huffman, & Caleb Brooks. Walker Lawrence then got on with a single to load the bases. Zack Moore then brought in D. Huffman with a sac fly to make it 2-1 Cartersville. As Brooks was attempting a steal to 3rd, the throw over to 3rd sailed over the 3rd baseman's head and Brooks came home to tie things up at 2. Dillon Champion & Joseph Gossett drew walks to load the bases, still with one out. With a 1-1 count to Wyatt Gooch, a wild pitch was sent to the backstop and Lawrence came in to give the Dragons a 3-2 win.
Travis Huffman went the distance giving up 2 runs on just 3 hits and striking out 10 on 98 pitches
Zack Moore had 1 RBI
Dylan Huffman scored 1 run
Caleb Brooks scored 1 run
Walker Lawrence went 1-3 with a run scored
This is a big win for Pickens. After leaving a total of 11 runners on base, they found a way to score when it mattered. With the win, the Dragons are now 10-5 on the season & 3-1 in region play. Pickens will host a pair of region games next week, starting with Northwest Whitfield on Tuesday. First pitch is scheduled for 5:55.
Pickens Blanked by Cartersville: Canes Come Out on Top 7-0Featured Stories, Team FYN Sports April 30, 2012
The Pickens Dragons had a tough time putting together any run support on Friday against the Cartersville Hurricanes, stringing together just three hits in a 7-0 loss.


text:
Earlier this month,
and musician Yak
released a four song EP
known simply as For Fun.
The guitar-driven instrumental
project is both meditative
and relaxing, one Yak
self-describes as 'an adult lullaby'.
Something to throw on
as you pour your morning coffee,
as you do some homework,
as you fall asleep at night.
More Instrumentals

subset: commoncrawl


text:
In this season of love, Essenza #LovingEssenzaSpa in partnership with #BellaNaijaStyle is giving you a chance to win a relaxing massage from Essenza Wellness with your best friend!
How to win:
1) Follow @essenzawelness and @bellaniajstyle on Instagram
2) Comment your best friend's name and why he/she deserves to win (under this post on www.bellanaijastyle.com).
· Contest is open to Lagos residents only.
· A winner would be chosen at random and announced on the 14th of February.
· All rules must be completed to win.
Good luck!


text:
Love memoir? Mini-golf? Wisconsin? Then allow us to introduce you to New York Times bestselling author June Melby, who we're proud to host as a writer-in-residence at Cirenaica this summer! June's residency— "The Art of Memoir: Keep it Honest, But Keep it Interesting"—will teach writers of all levels great techniques for keeping readers riveted within the memoir form. The author of My Family and Other Hazards (hailed as a "summer delight" and an "ode to Wisconsin" according to the Minneapolis Star Tribune) is a must-read for all Wisconsinites (though especially those who want to hear about June's adolescence amid golf balls and tricky putts).
We recently caught up with June and learned a ton about her writing style, her influencse and how to handle a truncated question (spoiler alert: her answer is "chocolate").
You grew up in Iowa, but spent much of your career as a writer in California. Do you think your move back to the Midwest has affected how you write?
Sure, because I have a lot more time now that I'm not stuck on California freeways half the day. But seriously, I think that moving period has helped me as a writer. I have found that throwing yourself in an unfamiliar environment is incredibly stimulating. Anything that makes you challenge your own assumptions is a good thing. Moving away helped me get the distance I needed to really think about growing up in the Midwest. Moving back has given me perspective on the years I spent in California. Buy mostly, I admit that moving back to the Midwest had a huge impact on my writing, because I came back to attend graduate school and get my MFA. That experience was about as educational (and humbling) as it gets. I learned to hold my work up to a higher standard. Best of all, in Iowa City I got the chance to hear many great authors give talks about writing. I think that was school in itself.
How has your background in standup comedy influenced your writing style?
Yes. It got me wonderfully prepared for rejection. Ha. But seriously, I think that comedy was a wonderful place to start. For one, you learn how to be concise. Comedy is a lot like poetry actually. You learn to pay attention to each word, as well as the rhythm. Also, it's empowering to write and then not have to wait around for a publisher to give you the go-ahead.
What would you say is the most…
Your Cirenaica residency is titled The Art of Memoir: Keep it Honest, But Keep it Interesting. How have you struck that balance in your own memoir writing?
It may sound simplistic, but I discovered that I got stuck when I was trying to say things that weren't exactly true. And in this case, I don't mean true to facts, but true to what I am really trying to understand about the events and people in my life. I am very interested in this topic, because in my experience, it is nothing short of a wonderful miracle that if you write about the things you are curious about, if you really try to grapple with this strange miracle of life, the reader will be engrossed and travel with you. However, on the other hand, if you write to impress people, it's not going to happen. If you are bored while writing something, guess what, the reader will be too!
Who (or what) most influences your writing?
This is a toughy to answer. But I will say that recently I got the chance to travel, and it was just wonderful for giving me ideas. Putting yourself in a situation when you feel off-balance, humbled, or even just plain lost can be a very stimulating thing. It makes you think. Question your assumptions. It's almost impossible to say where inspiration and ideas really come from. So I'll just add this quote from Dorothy Parker, "Writing is the art of applying the ass to the seat."
Is there anything you're working on currently?
Yes. I have three projects in the works! A collection of humorous essays, a new memoir, and a collection of short fiction in the form of fairy tales.
How would you describe My Family and Other Hazards in one sentence?
I grew up on a miniature golf course that my family ran for thirty years (and which I hated), but when my parents sold it I freaked out, fell apart, and wrote this book in an effort to make sense of it all.
Want to share your work with June this summer? Then apply today by clicking here.
And check out an excerpt from My Family and Other Hazards by clicking here.
Oh, and a special treat for those who read till the end: for each referral application, receive 10.00 off your own potential acceptance! Just have your friend type in your name in the "referral" box on his or her application.


text:
RSPO trademark, not much gain for growers: Gapki
4 June 2011 Science News
RSPO trademark, not much gain for growers: Gapki
Linda Yulisman, The Jakarta Post, Jakarta
The Kuala-Lumpur based Roundtable on Sustainable Palm Oil's (RSPO) recent issuance of a trademark for packaging and labels of certified palm oil products will not have significant benefits for palm oil producers, a local palm oil business association says.
Indonesian Palm Oil Producers Association (Gapki) chairman Fadhil Hasan said in Jakarta on Friday that the use of the new trademark would not push up prices of certified palm oil products as buyers were still reluctant to pay more for such products.
"The premium price for certified palm oil has been declining since its introduction several years ago. That's because only a few buyers are committed to buying palm oil at a higher price," he told The Jakarta Post in a phone interview.
Fadhil cited the price difference of certified and non-certified palm oil, which topped US$50 per ton in 2006 and plunged to $3 now due to smaller demands.
"The problem is not on the supply but the demand side. From the supply side, palm-oil producers have gradually complied with RSPO sustainable standards. So, we are demanding buyers' commitment to pay a premium price for certified palm oil," he added.
The RSPO, a body which sets up criteria for palm oil certification, recently released a trademark to be used on packaging and labels of palm oil products such as margarine, chocolate, biscuits, soap and cosmetics, to ensure producers' compliance with its sustainability standards.
The design of the trademark was unveiled during the 8th Roundtable Meeting of the body in November 2010 in Jakarta.
Currently, the RSPO is finalizing the rules regulating the use of the trademark and the procedure for applications. It is also registering the trademark in more than 60 countries worldwide.
RSPO secretary-general Darrel Webber said in a statement on Wednesday that the issuance of the trademark aimed to boost market demands for sustainable palm oil beside encouraging producers to meet its standards.
"The trademark will soon make it possible for consumers to make a well-informed choice for products containing sustainable palm oil. This would boost global demand which is important in view of the remarkable growth in the production of certified sustainable palm oil by growers in Malaysia, Indonesia, Papua New Guinea, West Africa, South America, etc.," Webber said.
RSPO president Jan Kees Vis, who is responsible for sustainable sourcing development with Unilever, the world's largest buyer of palm oil, voiced a similar view, saying that the trademark would play a key role in raising demands for certified palm oil.
RSPO estimates that the annual production capacity of RSPO-certified production units reached 4.2 million tons, or 9 percent of the world's palm oil production of 46 million tons.
Out of the RSPO-certified figure, 54 percent comes from Malaysia, followed by 35 percent from Indonesia, which is currently the world's largest palm oil producer with last year's output reaching 21 million tons.


text:
there is a tremendous amount of pressure put on all cinematographers, regardless of a films budget. we are the gate keepers of the line between aesthetics and time and we have to guard this responsibility carefully for the integrity of the project, all while being clear headed and respectful to our co-workers..... we all screw up once in awhile and when i screw up, i try to remember to at least learn something from my mistakes.
this particular "learning experience" involved the ever so common phrase we use in the modern digital film making: "let's shoot the rehearsal". when i started in the pre HD film business, there was no such phrase due to film and developing cost. now it is common to never do any rehearsals after the blocking. it's not just those itchy directors or clock watching a.d.'s that want to eliminate the rehearsal, often its the actors that want to get right into it. in the film days you would often hear after a rehearsal a director say in jest, "it was perfect! why didn't we shoot that", but now when we are lucky enough to do a rehearsal, a director may say the same thing and actually be pissed off that we didn't shoot the rehearsal!
this particular story takes place while i was shooting a very grueling and rushed tv film. we were set up for a large party scene in which the female lead comes down a staircase to meet her older lover, martin landau, in the middle of the room. the scene was blocked out with the 1st team talent, lit, and now it was time to shoot. we would begin with a wide shot from above as an intro to the scene. the director, a.d. and i all agree that the shot would end before the dialogue began and the actors were informed. at the last minute i saw an opportunity for a 2nd camera position to catch some loose coverage on mr. landau.
normally a professional union set is a fairly calm place but since there were so extras and i was operating the 2nd camera, the a.d. had to yell across the room which added to the chaos. so he yells across the room to the director who was near "a" camera, "director do you need a rehearsal?" "lets shoot the rehearsal" she calls out. the a.d. then yells across the room to me, "simmonds do you need a rehearsal". i reply, "no, lets shoot the rehearsal!"..... the a.d. yells out to the tech crew, "we are going to shoot the rehearsal everyone, pictures up!" i then hear a familiar voice yell out, "no we are not going to fucking shoot the rehearsal because i want a mother fucking rehearsal". i looked up from my view finder and see mr. landau looking right at me. i cannot remember exactly what he said after that but it certainly was directed at me and was not pleseant.
apparently nobody heard this outburst but me as the sounds man calls out "speed". while the slates were clapping, i walked across the room to a confused a.d. and explained the situation to him. i made my best attempt to apologize to mr. landau while the director was notified but the apology did not go over well. mr. landau, who started his career in 1950 in north by northwest, did not come from the school of filmmaking of "shooting the rehearsal".
although i am not fully responsible for this misunderstanding and i would love to rightfully put blame on an a.d. whenever i get an opportunity, i take much of the responsibility. the team set up a frame and we explained to the talent the shot and how far we would take the scene and at the last minute i set up another camera and never properly explained this to the actor. and why not do a rehearsal? it takes no time compared to other parts of the shoot day.... god only knows how much of any shoot day goes to the endless debate over which hand a purse should be in (take that script supervisors! if you don't like it, start your own blog)......
the next day i saw mr. landau in the hotel lobby and i told him how embarrassed i was and made another attempt to apologize. he was in a much better mood and chain smoking as usual. he told me about how he was a successful cartoonist and then he caught the acting bug and got into the actors studio to his dismay. him and steve mcqueen were the only people accepted that year and he had to make a difficult decision to leave cartooning. he would would tear up when talking about his buddy, jimmy, who i would later learn was james dean.
i asked him about hitchhock and how certain directors worked. he said something along the lines of, all rehearsals should start with the director and dop saying to the actor(s), "lets find out what this scene is about". he claimed that it's impossible to use this sentence too much, and that it's the basis of the actor / director relationship and it also translates to the photography of a scene. he went as far to say that there is no "direction" but rather the actor / director relationship is one of discovering "what the scene is really about".
i then asked him about working with tim burton on ed wood and he went into a full rendition of his character and even said,
"pull the string!"


text:
Are These 'Healthy' Habits Messing With Your Hormones?
Ladies, how much of your life do you write off because you know you're going to be in the middle of PMS, potentially lying on the couch and eating chocolate? A whopping 75 percent of women suffer from headaches, mood swings, bloating, and other symptoms due to their hormones.
Many women have symptoms of PMS or hormonal imbalance either mid-cycle (ovulation) and/or the week before their periods. While many women try to alleviate these symptoms with "healthy" choices, what they don't know is that their choices could actually be contributing to the reoccurring hormone–related symptoms listed above! Not so fun.
The good news is that some simple, conscious SHIFTS to your "healthy" habits can help stop the unintended hormone roller coaster and help decrease many hormone-related issues/symptoms.
1) Are you the ""cardio queen," doing intense cardio sessions and zero strength training?
THE HORMONE DISRUPTER: Researchers at the University of North Carolina found high-intensity, strenuous and prolonged exercise increases cortisol levels, while lowering thyroid hormones. This is not the hormone production you want for long periods of time!
HERE'S WHY: Thyroid hormones are needed to stimulate your metabolism and keep it burning high. The desired outcome of exercise is definitely not to lower your metabolism (free calorie burning, aka weight loss!) The study showed that even after 24 hours of recovery post-exercise, cortisol levels remained elevated and thyroid hormones suppressed. Both high cortisol levels and low thyroid hormones have been linked to poor adrenal health which also in-turn directly impacts thyroid function and how the body handles stress long-term, all of which can negatively impact overall hormonal balance and fertility.
THE HORMONE SHIFT: Keep in mind that exercise is good! This hormone issue develops when you are doing intense, prolonged exercise. If this is you, keep exercising – just bring the amount, and especially the intensity, into balance. Engaging in moderate aerobic exercise for 30 minutes a day, three times a week, with two 30-minute strength training sessions, and one or two hour sessions of yoga willgo a long way to maintaining your hormonal balance and increasing your long-term health.
2) Do you eat a low-fat diet?
THE HORMONE DISRUPTER: The low-fat diet fads of the past have many people, especially women, brainwashed into believing that all fats are the enemy. They are not! Fat is one of the most crucial elements for hormonal balance. For years, we've been told that fat-free is good, while cholesterol and saturated fats are bad. This is a dangerous lie. Healthy fat is the raw material that we need to produce and maintain proper hormone function.
HERE'S WHY: Hormones are produced using fatty acids and cholesterol, so if we're missing these nutrients, hormone problems arise simply because the body doesn't have the nutrients it needs to make them. Our body needs certain fats for rebuilding cells and stabilizing hormones. This is especially important for the female reproductive system.
Many of the clients I work with have eliminated all fat in their attempt to get "healthy" but they have hormone issues, mood disorders, sallow skin, brittle hair and nails, susceptibility to infection, inability to concentrate, and weight gain despite a rigid diet. They are not getting enough healthy fats in their diet.
THE HORMONE SHIFT: Ladies, you CANNOT have proper hormonal balance without adequate amounts of fats, including saturated fat. Quite simply, what you eat is either helping your hormonal production or hurting you by causing unpredictable imbalances. Not only are these essential fats fundamental building blocks for hormone production, they speed up your metabolism and promote weight loss. Inadequate fat intake is also something to evaluate closely if infertilitiy has been an issue. (This evaluation MUST be done with an integrative medical practicioners help, You will NOT be objective, epecially if you are fat phobic).
Some of my favorite foods packed with healthy fats include:
Coconut oil
Egg yolks
WHY THESE CHOICES? Read why these are must for your hormones here. Including the amazing hormone balancing effects of "seed cycling" here.
3) Do you take supplements, such as calcium, but not magnesium?
THE HORMONE DISRUPTER: Calcium has had a bright spotlight cast on it for years, and for good reason. However, there is one other mineral that deserves our equal attention: magnesium. Magnesium is like a supporting actor, small yet integral to the overall success of the play. Without it, nothing else seems to work, and all other jobs are infinitely more difficult for our bodies.
HERE'S WHY: Magnesium is such an important mineral because it regulates cortisol, lowers blood sugar, and it's essential for the production of thyroid hormones. It is also anti-aging, aids sleep and fuels cellular energy. Most importantly, however, magnesium makes hormones! Magnesium is involved in the production of steroid hormones such as progesterone, estrogen and testosterone. On a side note, magnesium has also been shown to reduce those "amazing" hot flashes by 50 percent. Research is finding strong correlations between magnesium supplementation and a reduction in premenstrual cramps and changes in mood. This is attributed to magnesium's ability to relax muscles and influence neurotransmitter pathways.
THAT IS JUST THE SHORT LIST: Click here for more on the amazing power of magnesium in your body.
THE HORMONE SHIFT: Start to be intentional about how much magnesium you get in your diet and how much you need. While magnesium is actually abundant in our food chain (especially green leafy vegetables, nuts and seeds, and legumes) studies show adults average only 66% of the recommended daily allowance. That makes most of us chronically deficient! But if magnesium is in so many foods, how is this possible? Because you need A LOT of it in today's culture! If you work, have kids, commute, tend to worry, drink a lot of caffeinated beverages, or stress out, then you are mostly likely deficient in magnesium because combating stress takes high amounts of magnesium that can be hard to get through your diet, even if you eat "healthy." It is easier to get enough magnesium in your diet if you live the meditative life of a monk on a mountainside, but really, do you know anyone like this?
Be honest about the amount of stress in your life, and limit coffee, colas, salt, sugar, and alcohol and learn how to practice active relaxation. Also, taking Epsom salts baths (magnesium sulfate) is a great way to absorb and get much needed magnesium into your body without supplementation and is a great way to relax! Most people benefit from 400 to 1,000 mg of magnesium (Natural Calm or Integrative Therapeutics Tri-Magnesium are great choices) daily depending on their health conditions. There is no one size fits all, consider working with an integrative health professional to find your needed magnesium level.
My favorite foods packed with magnesium include:
Swiss chard, cacao, cashews, chia, pumpkin, sesame and sunflower seeds, quinoa, almonds, buckwheat, Brazil nuts, dulse, filberts, millet, pecans, walnuts, brown rice, figs, dates, collard greens, avocado, parsley, dandelion greens and garlic.
4) Are you eating "healthy" foods you are sensitive to?
THE HORMONE DISRUPTER: Many women (and men) struggle with hidden food sensitivities that they are not even aware of. Your immune and hormone systems are closely related, so if one changes, often the other will as well. Food sensitivities stress your immune system, which in turn stresses your hormones as well.
THE HORMONE SHIFT: Freeing your body of this constant burden will help restore hormonal health. The most common food sensitivities are gluten (found in wheat, rye, barley, and spelt), dairy, eggs, soy, peanuts, and corn. You can go have a food sensitivity test taken, or you can test for sensitivities yourself at home by taking these top offenders out of your diet for at least three weeks and then reintroducing each one gradually, in increased amounts, over a period of four days, and noting any negative health symptoms. There are many ways to get the reintroduction of the food wrong and taint your results, so I do highly recommend working with a health professional to determine if you have food sensitivities and are correctly introducing foods back into your diet.
Making the time to take a closer look at your "healthy" habits can help ensure they are fully supporting your body and not secretly disrupting your hormones. Were you unknowingly messing with your hormones? Comment below to share your experience and how you felt after you SHIFTED your "healthy" choices to also support your hormones.
Be well,
Jennifer Klotz, MS, RD, LDN
As a holistic nutritionist and a Registered Dietitian with a Master's of Nutrition and Wellness, Jennifer is dedicated to helping people live a healthy life by looking at the whole picture (their stress levels, sleep, physical activity, work environment, relationships and nutrition collectively). We love her passion for healing the body through nutrition (and the new recipes she's always passing around!). She provides educational awareness regarding the knowledge and understanding of food sensitivities and nutritional issues, and offers guidance and the tools needed to help everyone lead a healthier, more balanced life!


text:
The Arts and Culture impact area works in concert with the City of Boston's cultural plan, Boston Creates, to drive investment, innovation, collaboration and inclusiveness across all levels of Greater Boston's arts ecosystem.
Our 2016 Understanding Boston report researching Boston's arts and culture landscape, How Boston and Other American Cities Support and Sustain the Arts, showed that small organizations, which make up 90 percent of the local arts ecosystem, receive less than 10 percent of all funding, and that individual artists likewise receive little support.
In response to needs identified in the local arts ecosystem and articulated by the City of Boston's first cultural plan, Boston Creates, and in our own research, we support a wide range of performing arts entities and artists to create new work, forge new collaborations and create culturally diverse programming, while offering career advancement and organizational development opportunities. For small arts organizations and individual artists we provide project specific funding through Live Arts Boston, Next Steps for Boston Dance and the Free for All Fund.
We invest in the infrastructure and systems needed to realize a vibrant, sustainable, rigorous and inclusive arts ecosystem.
For example, Boston's arts service organizations (ASOs) play an important role in supporting the work of artists and nonprofit agencies, and in developing the sector's cohesion and ability to meet its collaborative needs. We have formed a cohort of local ASOs to perform a needs assessment of the arts ecology, map existing program offerings with the needs, identify the gaps and identify appropriate partners to create new programs and approaches.
In 2019, we also launched an effort to connect and strengthen leaders in the place management field, from organizations such as Main Streets, parks conservancies, Business Improvement Districts, CDCs, Cultural Districts and others, through the Place Leadership Network, a nine-month interdisciplinary series of focused, facilitated curricular modules themed around critical elements of place management, such as planning and zoning, tactical urbanism, fundraising, and working with creative producers.
In support of another key need articulated in the City's cultural plan, we invest in the creation of a more "fertile ground" for increased high-quality, contemporary public art within the urban environment in Greater Boston. Currently, the Boston Foundation supports several key organizations that drive the local public art ecology as well as new, exciting projects that animate pivotal public spaces.
Now + There (N + T) a Boston Foundation grantee, is a public art curator and artist incubator that delivers temporary and site specific public art projects throughout Greater Boston. With a mission to "acculturate Boston to the cultural, social and economic benefits of art," N + T engages new audiences with risk-taking work that advances new definitions of this discipline, and "helps define Boston's essential public art identity." The Boston Foundation seeded N + T's organizational planning, and now provides general operating support as it builds out its operational infrastructure and grows its programming.
Funding for projects and organizations is by invitation only. Please contact /7mR5DuN46mqSxGXin7uOerqyqZWU0RO65QHFJhrMvRU6jw2vuIMIFqHTLSUL6NoucdLUkUBqe7iCeDvSSqgDNngrdQDLbvlZAOLlSisv2up8t5nryq9Jjw/H/P4vba7PbpG+8iuQJnMg8FuLovdqX0mrx/JKWS3xDNw8iuWuC+YGCoi8vxoofgaaE+924Vb with any inquiries.
Boston is a city ripe for inspired, dynamic public art. With Boston Creates, the City of Boston's 2016 cultural plan, indicating the appetite of residents for more high quality art in the public realm, the Boston Foundation has engaged KCFA to explore the landscape of opportunities for current and future funding in this sphere. KCFA, in conversations with cross-city and cross-disciplinary organizations, maintains a portfolio of diverse, innovative public realm art projects and programming to share with local philanthropists and funders. KCFA also plays an active role as a resource and connector in the space to help develop and elevate new opportunities, projects and programs.
TBF and KCFA are presently matching local philanthropists, donors, and funders with public art projects currently underway, as well as developing an understanding of how to create new platforms that will engage city-wide audiences and spaces. By aggregating this data, the objectives are to infuse the landscape with necessary project capital, develop a database of TBF-vetted projects, and play an active role as resource and connector for funders and citywide arts organizations. Other key objectives of this initiative are to engage Boston visitors and neighborhoods with current and future vibrant arts programming, to change the dialogue around what public art is and can be, and to seed the landscape with rich, diverse, culturally reflective works of art.
For inquiries, please contact us at /7mR5DuN46mqSxGXin7uOerqyqZWU0RO65QHFJhrMvRU6jw2vuIMIFqHTLSUL6NoucdLUkUBqe7iCeDvSSqgDNngrdQDLbvlZAOLlSisv2up8t5nryq9Jjw/H/P4vba7PbpG+8iuQJnMg8FuLovdqX0mrx/JKWS3xDNw8iuWuC+YGCoi8vxoofgaaE+924Vb.
Responding to our 2016 report's finding that Boston has the lowest government funding for the arts per capita among the 10 cities profiled in that research, we invest in advocacy focused on increasing municipal funding for the arts in Boston.
Our 2017 Forum Arts Are a Public Good: What Boston Can Learn From Other Cities to Secure and Sustain Dedicated Public Funding for Its Arts Sector brought in national arts leaders to address the ways in which their recent advocacy efforts levied and secured localized streams of funding for the arts in their respective cities.
In 2017, the Boston Foundation and Futurecity brought together stakeholders from across the greater Boston arts and culture community to launch an aambitious cultural planning effort for the concentration of arts assets around Huntington Avenue - which they dubbed the Avenues to the Arts. The effort has generated new energy and cooperation among arts organizations, civic agencies and developers, with an eye toward creating strong partnerships, expanding public art and creating a vision for a connective public realm. The 2018 report Avenues to the Arts: A New Creative District for Boston, creates a map for a district and highlights the assets in the region, and can serve a launch point forfuture development.
The Boston Foundation has a historical commitment to addressing inequity issues in Boston, and a practice of understanding and documenting the landscape through research.
During the City of Boston's first cultural planning process, stakeholders and community members called for cultural equity as one of five primary goals for the plan, namely: "A Boston that celebrates diversity in all forms by inspiring and empowering all Bostonians to express their individual creativity and cultural identities." Advancing cultural equity also emerged as a key theme in our own Understanding Boston report How Boston and Other American Cities Support and Sustain the Arts. Our work going forward aims to contribute to the city's understanding of this issue, by supporting critical research in order to forge a local cultural identity grounded in equity.
The Arts & Culture impact area does not currently support the following areas:
If you are doing work in any of the above areas, you may be eligible for funding through the Boston Foundation's Open Door Grants program.


text:
There are so many great motorcycle roads in the world, even your whole life is not enough to ride all of them? But you can always try of course… I know I do :] … And yes, to me, it is impossible to name any one single road as the best road on the globe! But here you have some great ones! I put up the 50 best ones I have been riding on this page! - Best regards, Peter
P1 - Montenegro
Great roads on earth... P1 in Montenegro is definetly on of them. Stunning views with a curve after a curve after a curve... and so on! P1 is close to the Adriatic Sea going around Lovcen National Park!
Highway 1 - Baja California, Mexico
Great roads on the earth! Mexico's HW1 is definitely one of them. It starts from Tijuana and runs down to Cabo Sanu Lucas on Baja California Peninsula... one of the roads on earth every biker should drive at least once! ;]
GR3204 - Andalucia, Spain
The GR-3204 is one of my favorites in Andalucia. Yes, there are many many great roads in the area, but this one is the best! :] ... It's between Malaga and Granada. It starts from Motril, from the coast and goes up to the north on Sierra Nevada's west side!
Highway 1 - California, USA
The US Highway 1 is one of the most scenic roads in USA... it's a WAU from San Clemente to Legget all the way and vice versa... and with the Golden Gate in the middle! HW1 is one of the 'must' roads on the Globe for bikers!
7C - Romania
Romania's 7C, Tranfagarasan is the best biker road in East-Europa. It's running over the southern Carpathian Mountains from Cartisoara to Pitesti. The best part is between Curtea de Arges and Cartisoara... and the northern side (Cartisoara side) is partly a F1-track!
Manali - Leh Highway, India
The Manali - Leh Highway is magnificent! Somehow unreal... stunning views are followed by stunning views and are followed with stunning views. And like in the rest of the India, up in the Himalayas there is nobody blowing a horn behind you all the time! This is also a round I'm going to drive a second time!
D81 - Corsica, France
Drive and smile... :) ... it is difficult to drive D81 - Corsica with out a big smile in your helmet! It's a 154km road from Calvi in the north part of the island to Corsica's capital Ajaccio. To Corsica there are going daily ferries at least from Marseille, Genoa and Livorno. Naturally also from Sardia's Santa Teresa Gallura in the south!
R224 - Burabay N.P, Kazakstan
The R224 is the best curvy road in northern Kazakstan and the only one which runs through a forest! Both are very rear phenomenons in 90% of Kazakstan... curves and forest! The R224 is located in the Burabay national park between Kokshetau and Astana!
California 2 - USA
California 2 is one of the best biking roads in California. It starts from Phelan and ends to La Cañada Flintridge just on the north side of Los Angeles downtown! On a weekday you can have it almost to yourself! On weekends you will meet a lot of local bikers there!
Queen Charlotte Dr - New Zealand
Great roads on Earth. Queen Charlotte Drive is only 33,5km long, but it is one of the best motorcycle roads on South Island, New Zealand. It starts immediately when you drive out from Wellington - Picton ferry! Just turn right instead of left and you have a great curve after a curve all the way to Havelock!
NZ73 - New Zeland
New Zealand bikers have an unique positive problem! They have too many great curvy roads and a big lack of Texas-style roads... straight roads ;] NZ73 (West coast road) is running from Christchurch to Kumara via Artur's Pass... and it is one of FunRun highways in the country!
90 Mile Beach - New Zealand
90 Mile Beach... that's an 90 mile adventure and great fun! You can drive it with what ever bike, but make sure you know the times of the tides! If the high tide is coming when you are there, you can be in biiiig trouble! And if you get stuck in the middle of high tide with a rental bike, your are even in biggeeerrrr trouble! ;]
A838 - Scotland
Scotland is one of those places in the world which is made for bikers... full of fun countryside roads. If you are driving around Scotland you will automaticly end up on A383 between Ullapool and Land's End!
Fv987 - Norway
While the north part of Norway is more or less boring with only one road, the south part of Norway has a lot of fun fun fun biking roads. This one is between Sinnes and Rysstad and those 2 are between Stavanger and Oslo! This picture is taken in end of June!
King's Road - Finland
King's Road in Finland is one of the long time favorites among the local bikers. When Finland was under Russia it was the main highway between Finland's old capital Turku and Russia's old capital St. Petersburg. Today King's road is well marked from Turku to Russia's border!
PanAmerica - Alaska to Tierra del Fuego
PanAmerican Highway! This section is between Panama and Colombia... this pic is taken on the arrival to Carthagena. There is not really any road between Panama and Colombia, so you have to take a cargo boat to Colombia. This 'shuttle-ferry' is tranporting bikes one by one from the boat to the shore! ;)
M16.2 - Bosnia & Herzegovina
Bosnia & Herzegovina is also a small treasure box for a biker. There is a lot of graet biking roads! This M16.2 is one of them between Mostar and Banja Luka. It starts from Jablanica and from Bugosno it continues as M16. It's total a 185km ride! And you love it if you love curves!
Route66 - USA
Route66... maybe the most famous roadtrip in the world! Starting from Chicago in Illinois and running through 8 states to Santa Monica pier in California! Official lenght of the route is 2448m miles and 3940 km. And it's something every biker should fo once in the life! ;)
R44 - South Africa
Just follow the coast to the east from Cape Town and you come on R44 wich goes around Kobelberg Nature Reserve... and an a sunny day it's awesome! You love it! It's one of the most beautiful roads in the country!
Salar de Uyuni - Bolivia
This is not actually a road but it is a magnificent ride, Salar de Uyuni! It's one of the most unforgettable place where I have ever been driving! And there is no police and no radars... you can just let go as fast as you can! And there is space to go. Total area of Salar de Uyuni is 11000sq-km.
Highway 1 - Vietnam
Highway 1 Vietnam is running 1723km from Hanoi to Ho Chi Minh... and yes, you can do it also with a scooter as we did last time! ;) ... it's great fun and in Vietnam trafic does not move much faster than 60km/h so with 125cc you are in the game. And yes, this pic looks peaceful and so it is time to time, but in Vietnamise trafic you are never alone! ;]
Ho Chi Minh Trail - Laos
St Katherine - Nuweiba Road - Egypt
Shortcut :) - Ethiopia
T4 - Zambia


text:
What is IDCbyWeb?
IDCbyWeb is a FREE online ordering system which we offer to all our customers. IDCbyWeb provides our customers with a focused and easily accessible service which links together the various product categories required for the efficient running of their businesses.
Using IDCbyWEB enables our customers to spend more time running their businesses knowing that we are delivering them with cost savings, value and excellent customer service.
We also offer our customers free use of our IDC Customer Portal which enables our customers to view their invoices online. Our customers then have ability to order on-line and receive their invoices online meaning the whole process can virtually be paperless.
- Web based – accessible any time
- One point of ordering
- Approve Product Lists


text:
Detective Superintendent Sandra Pullman's unconventional team of ex detectives may be eccentric, bend the rules, ignore procedure, follow their hunches and take risks, but they get results.UCOS (the Unsolved Crime and Open Case Squad) has the best clear-up rate in the Force. In series 9 Jack Halford deals a devastating blow to UCOS – he's quitting. But before the team can question the reasons behind his decision and persuade him to stay, shadowy Whitehall Intelligence figure Stephen Fisher arrives with one of his secret cases, the unsolved murder of a woman dating back 100 years. UCOS have just 24 hours to solve it.
New Tricks Season 9 currently airing on 9GO!


text:
For the uninitiated, doodles may appear as scribblings by toddlers. But did you know it's a great way to break the one-dimensional monotony of food photographs and catch the attention of the reader? "Food photography is often visually simpler to understand, but illustrations can portray things that a photo cannot. It can offer a new perspective on any subject" says Rushina Munshaw Ghildiyal, culinary expert, writer and consultant.
At the Culinary Chroniclers Conclave, Godrej Nature's Basket presented a masterclass on How to work with food doodles. "Doodle is different from photography and can be used as a storyboard" said Rushina who conducted the masterclass. Here are a few tips for all those interested in foodles:
Food illustration is an artist's depiction – it's not something that can be captured with a camera lens. It's an artist's job to make a dish look extraordinary, inspiring, appetizing and breathe life into everyday dishes. The masala dabba, the patila is quintessentially Indian which add a uniqueness of an Indian kitchen.
Speaking on the Tomatoes foodle, Rushina says, "Bright and fresh colours, lots of movement and playing with texture, light and composition of the foodle determine how the eye travels over an image and how well the image will turn out. And unlike pictures, here, the artist can take liberties! While you might be hesitant to use artificial colouring on real food, your tomatoes can be bright red! Your icing can be perfect!"
A good question to ask is "Why is this a foodle and not a photograph?" Food illustration is most exciting when you can see a unique signature of the artist coming through; it has to have character that a photograph could never capture. It's challenging to create interesting drawings of everyday food items, but in a way it is like creative cooking – it's about creating something exciting out of the ordinary!
Think you can give foodling a shot? Share your foodles with us in the comments below.


text:
Actors showcase diversity of cultural community
Victoria Yu
May 8, 2014
I n celebration of Asian Pacific American Heritage Month, Asian-American theater company hereandnow visited Santa Clara on Tuesday to perform "Attack of the Asians," a production that consisted of a series of short skits.
The performance aimed to capture the essence of the Asian-American experience through segments that featured humor, entertainment, emotional elements and Asian dialects.
"Attack of the Asians" provided an opportunity for Asian-Americans to gain a sense of solidarity and realize that other Asian-Americans within society share commonalities relating to cultural and racial conflicts that may come with growing up in America. Simultaneously, it revealed the enormous diversity of Asian-American experiences across and within various Asian groups.
"Attack of the Asians" was performed in Mayer Theatre. Admission was free and open to the public.
The show was co-sponsored by SCU Presents, the Office of Diversity and Inclusion and the Office for Multicultural Learning.
While the Multicultural Center's many clubs are currently performing culture shows, some of which highlight Asian traditions, this special performance unified many of the subgroups.
Asian Pacific Heritage month is a time to recognize the contributions that Americans of Asian and Pacific Islander ancestry have made to enrich the history and culture of this country.
The actors also held a question-and-answer session with the audience after the show to open a dialogue regarding their performance.
The hereandnow theater company is based in Los Angeles. The group initially reached out to Santa Clara during the fall quarter expressing a desire to perform on campus.
According to Connie Chang, lead organizer of the event, "Attack of the Asians" revolutionized the definition of the Asian-American experience.
"It's a way for Asian-Americans to feel identity and solidarity with each other," said Chang. "And people not in that group can learn about what it means to be a part of the Asian-American community."
Only 6 percent of Americans identify as Asian-American. The term now includes a large range of Asian subgroups such as American-born Indians, Chinese, Japanese, Koreans, Vietnamese and more.
With a growing number of people of Asian descent in America, bringing hereandnow to campus served as a chance for students and staff to reflect upon the daily Asian-American experience that many individuals on campus face.
Part of that experience includes the challenges that Asian-Americans must confront, the negative stereotypes that develop within society and the types of communities created among various Asian-American groups.
The performance also highlighted the deep cultural conflicts prominent among the Asian-American population, even though such conflicts might not be noticeable at first glance.
Chang hopes that "Attack of the Asians" will help people understand the reality of the Asian-American struggles and work toward removing existing stereotypes.
There are many upcoming events honoring Asian Pacific American month such as "Going Beyond Boba," an interactive workshop about identity and solidarity.
The event will be held on May 17 at 7 p.m. in the Shapell Lounge.
Contact Victoria Yu at firstname.lastname@example.com or call (408) 554-4852.


text:
Man jailed for sex assault on woman he stalked off night bus
Eduard Boaca also demanded oral sex from woman after hiding in McDonald's toilet
A man who stalked a woman from a late night bus before sexually attacking her in a park has been jailed for seven years.
A man who stalked a woman from a late night bus before sexually attacking her in a park has been jailed for seven years.
Eduard Boaca (23) told the woman during the December 2016 incident that he had a knife and would kill her unless she performed oral sex on him.
Six months later Boaca trapped a woman in a toilet cubicle in a McDonald's restaurant, again saying he had a knife and demanding oral sex.
The victim in the second case told Boaca what he was doing was wrong and persuaded him not to carry out the attack. She got him to promise not to do it again and he let her go.
Boaca, of Bramblefield Park, Clonee, pleaded guilty at Dublin Circuit Criminal Court to robbery and sexual assault of the woman in Clonee on December 18th, 2016. He also pleaded guilty to the false imprisonment of a woman at McDonald's on Grafton Street on May 4th last.
Judge Martin Nolan imposed a five year sentence for the first offence. He imposed a sentence of four years on the later offence, which must run consecutively because Boaca committed this offence while on bail.
Judge Nolan said he would suspend the final two years of the sentence in the hope that Boaca will rehabilitate himself. Boaca's previous convictions are for minor offences.
The court heard that the first incident began as a robbery when Boaca followed the woman off a Nitelink bus. During the robbery he touched her breasts and under her dress. He then threatened her and demanded oral sex.
He told her if she didn't do what he said "bad things" would happen. The woman managed to get away and ran out in front of a passing taxi.
The court heard that in the second incident Boaca hid in a cubicle of the women's toilets in McDonald's late at night with the intention of sexually assaulting a woman.
Garda Wayne Carey said the victim was a "strong lady" and was able to talk Boaca down. He told her he was doing this because his girlfriend had broken up with him and the victim told him it was "not ok".
Boaca began crying and agreed to promise not to do it again before letting her leave. The ordeal lasted around 15 minutes.
In a victim impact statement she said the incident has affected her trust in men. She said she never goes into public bathrooms alone anymore.
The victim of the 2016 attack said that she could not sleep for weeks afterwards and was afraid to leave her home alone for months. She could not return to college because she was afraid to travel there and back on public transport.
She said the locks to her home had to be changed because her keys and passport were in the handbag taken by Boaca. She said this and the stolen mobile phone left her with a €1,100 financial loss.
Michael Bowman SC, defending, said his client had been drinking for a protracted period before the first attack. He said he was living on the streets after breaking up with his girlfriend and then having a row with his parents.
Judge Nolan said Boaca had expressed genuine remorse but he questioned his explanation for his behaviour.
"What sparked off this behaviour is a mystery. The only explanation was that he had broken up with his girlfriend. I find that hard to believe," the judge said.


text:
Jackie Brand is an Assistant Project Manager with Dixon Projects. In this role, Jackie works alongside Project Managers to oversee the lifecycle of construction for variously sized residential properties, from start to finish. She ensures that projects are carried out in a timely manner, on budget, and most importantly, follows the client's vision. With these goals, she looks to continue the growth and success of the Dixon Projects Team.
Jackie received her Bachelor of Science in Industrial and Systems Engineering from Lehigh University. She focused on assessing the inputs and outputs, people, time, and other resources in order to improve and optimize processes. As a result, Jackie refined her problem-solving and analytical skills to find ways to enhance processes to be efficient, better, and affordable.
Jackie has developed a passion for real estate and construction. From an early age she has been exposed to the industry, and was always excited to one day manage her own property renovation. Jackie is excited to apply the skills and knowledge she has gained from her university coursework towards construction projects in order to ensure the best processes for maximum results.
In her spare time, Jackie enjoys traveling, spending time with friends and family, and participating in a variety of outdoor activities.


text:
You come home and want to transfer your files from your iPhone or iPad and when you open iTunes you get an error message "Apple Push Has Stopped Working" you restart your machine and even try re-open iTunes and still the same.
Step 1 – Close ITunes or any other Programs
Step 2 – Go to My Computer (or this PC if you are using windows 8 or 10)
Step 3 – Click on Local Disk (older PC's will show as C Drive)
Step 4 – Click on Program files
Step 5 – Click on Common files
Step 6 – Click on the Apple folder
Step 7 – Click on Apple Application Support
In the Apple Application Support Folder look for the file called APSDeamon as you are going to rename that file to APSDeamon.BAK, once you have done that close everything and open iTunes. Problem Solved.
If you found this helpful please also follow us on Facebook and Like our page where we'll be sending out regular interesting tips and tricks to keep you ahead of all your IT challenges, we like to Make IT Simple. Or if you need us to setup your email signature for you please log a call with us and we'll arrange to take a look at your PC for you.


text:
Takayuki Imazato
Patent Director
Taka is a Japanese Patent Attorney with first and master degrees in life sciences, and considerable experience in prosecution and litigation cases in Japan.
After receiving MSc from Imperial College London, Taka started his research career at a multinational biotechnology company in the field of regenerative medicine using embryonic stem cells.
Taka then pursued his career in patent practice. Taka has more than 10 years of post-registration experience in patent practice in Japan at a leading patent law firm in Tokyo. His extensive experience covers patent filing, prosecution, FTO analysis, multiple invalidation trials, infringement trials and patent term extension of pharmaceutical patents. Taka also has experience of multiple oppositions at the EPO.
Taka is proficient in the field of biologic medicine such as antibodies, engineered cell medicine, regenerative medicine and nucleic acid medicine as well as biomarkers.
Taka joined HGF in 2018.


text:
× Thanks for your report! We will fix it asap.
Robin Hood
A war-hardened Crusader and his Moorish commander mount an audacious revolt against the corrupt English crown.
Ben Mendelsohn, Björn Bengtsson, Eve Hewson, Jamie Dornan, Jamie Foxx, Josh Herdman, Paul Anderson, Taron Egerton, Tim Minchin
Director: Otto Bathurst
Country: USA


text:
Opening times for ALDI in Liverpool
ALDI Liverpool is a store forming a part of ALDI corporation. It is open on: Mon - Sat: 8AM - 10PM, on Sunday 10AM - 4PM. This shop's address is: 281 Smithdown Road, L15 2HF, Liverpool.
Other places nearby
Asda in Liverpool, 126 Smithdown Road (0.17 mile)
Bargain Booze in Wavertree (0.26 mile)
Boots in Liverpool, 1a Greenbank Rd (0.45 mile)
Carphone Warehouse in Liverpool, Unit 4, Smithdown Road (0.40 mile)
Costa Coffee in Liverpool, Smithdown Road (0.37 mile)
Costa Express in Liverpool, Shell Smithdown Road (0.37 mile)
Home Bargains in Liverpool, Wavertree Retail Park (0.58 mile)
Matalan in Liverpool, Wavertree Retail Park Wavertree Road (0.50 mile)
Post Office in Wavertree (0.13 mile)
Tesco in Liverpool, Wavertree (0.36 mile)
The Co Op Food in Liverpool, 35 Lawrence Road (0.14 mile)


text:
Wavy layer style
Just click download link in many Resolutions at the end of this sentence and you will be redirected on direct image file, and then you must right click on image and select "Save image as". 150 × 150 / 300 × 300 / 768 × 768 / 220 × 162 / 220 × 162 / 620 × 315 / 140 × 100 / 60 × 57 / 800 × 800
See also related to Wavy layer style images below
Thank you for visiting Wavy layer style
If you found any images copyrighted to yours, please contact us and we will remove it. We don't intend to display any copyright protected images.We hope you can find what you need here. We always effort to show a picture with HD resolution or at least with perfect images. Wavy layer style can be beneficial inspiration for those who seek an image according specific categories; you can find it in this site. Finally all pictures we have been displayed in this site will inspire you all..


text:
Cat Party #2
Cat Party #2
Okay, readers. You said you wanted more cat stories and I heard you. For issue #2 of Cat Party zine, I invited a handful of artists and writers whose work I really admire to tell stories about their favorite cats. We've got comics, drawings, and stories by Joe Biel, Dame Darcy, Keet Geniza, Mardou, Trista Vercher, Nicholas Beckett, and yours truly. A rollicking cat party for sure!
As the publisher, Microcosm, says: "This zine gives insight to the feline companion, from human-animal telepathy to learning to acknowledge who's boss. These stories are charming and will have you racing home to sneak in some cuddle time with your furry children."
Add To Cart


text:
Combination Vacuum and Hydrovac Services
Responsible waste management is a key function of the Oil and Gas Industry. Combination vacuum trucks are an essential tool in successful waste management. Transporting waste from site to disposal facilities requires careful handling and a significant knowledge of the potential dangers that are inherent in the handling of dangerous goods.
Combination vacuum truck operators are exposed to many different products and work environments on a daily basis. It requires training and experience to ensure that proper assessments of each job are conducted and associated hazards are identified and mitigated.
High pressure wash/steam units installed on the vac units add utility and create solutions for a wide variety of maintenance challenges, from clearing hydrated product lines with high pressure crawler tips to cleaning compressor building and product spills. Whether operating in critcal enviroments or for simple clean-up tasks, we have the vacuum trucks to the create solutions our clients require.
Hydrovac trucks are available for non-mechanical ground disturbance requirements. Our operators are experienced and have the skills needed to operate safely in critical work environments.
The equipment and personnel put in the field by Capital Pressure perform the following tasks for our clients on a regular basis.
- Tank and Vessel Cleaning (individually or as part of complete Project Management)
- Product Spill Clean-up (well-head wash, site clean-up, etc.)
- Frac Project waste management


text:
I am very excited to be a new team member of Elite Realty. Although new to Elite, I have sold real estate in Oregon for over 16 years. I have also worked in the appraisal industry for seven years, appraising homes in NW Oregon and SW Washington.
Areas of real esatte expertise include vacant land sales and working with buyers and sellers to purchase, or sell homes in the city or on rural acreage.
Continuously striving to improve my skills, my focus is to be a full service broker and help my clients successfully complete their real estate transaction to their satisfaction. Experience has taught me the necessity of clear communication and the importance of integrity.
Next to spending time with my family, gardening is my pleasure. Making the most of my time, whether it is work, or play, is my goal. I believe a task worth doing is worth doing well.


text:
Since 1984, Inventhelp has been solidifying people's dreams, making them a reality, not just an Idea. Lots of good strategies are discarded every period because of ignorance, start up funds difficulties, legal issues, don't have any of proper planning, and lots of others. InventHelp only needs so that you can hear what you carry in mind. After that, they will look for the right industry who seem to can develop your proposal. They can also create a patent attorney who will ensure that families are named the novice owner of the thinking. Many talented individuals barely make money from the creativity. Some others have had their ideas swiped by exploiters. InventHelp must ensure that this absolutely not happen in your company case.
A case study is a environment faced by Barbara Winfield who spawned the perfect parmesan dairy product cake pan. The girl needed a preparing your receipee pan that canceled out the need to have for a second pan and can simply bake perfectly. when she couldn't discover what she dreamed of in the market, she decided you can invent one. InventHelp was called in, and 'perfect pan' was born! It quickly contacted the right renowned company (Chef's Planet) that brings about kitchen wares as well submitted her plan to them. Promptly after producing the serving according to i would say the plan, negotiation and also licensing agreements end up established. product idea
Many people as Barbara, created matter out of that need. However, quite frankly having an inspiration is not all that is needed. There are the latest lot of things you need to look into when you want that will invent, and may these necessities will be able to become overwhelming. Hassles like how one can commercialize your primary invention, funds so that you can develop your idea, copyright laws, etc., are important. InventHelp is the go-to company that will definately show you steps in which a person's idea can grown to be a reality. InventHelp new inventions
Some Summer Merchandise in Their Store
Ear visor: harsh Heat rays far from the sun's rays can cause sunburn time for unprotected ear drums. Ear visors are hooked on to cups. This may make it less demanding to provide help to your loving as extremely well as the ears against the sun. invention ideas
Float'N & Boat'N thang: this elementary pool ornaments is your soft cushion that supports your back when one are from the moisture. It didn't absorb ocean. It perhaps even has a real holder because of your alcoholic beverages as you relax operating in the vacation pool.
Mini Firefighter: backyard that will fire tend on to go over of hand, especially across summer. So, it's dependable to make the Miniature Firefighter round. No much more than an actual bottle related hairspray, this item emits froth that is definitely 30 times bigger when compared its type within minutes, extinguishing each flame with regard to no efforts. All anybody have in which to do happens to be point the Mini Firefighter to the fire not to mention spray. Meaning about small but enormous!
Back/Flash Flashlight: this is going to be a well suited camping approach. The high-powered flash flash light has various modes, steady front beam, flashing backside light and combination of both. Your family can link it on to the earlier of a new car throughout case within an surprise.
Easy Hearth Pits: is always best available for converting most wood open fire pit firmly into a propane fire depression in limited number of minutes. It eliminates the problem of smoke, reduces the trait of venturing to restore more wood and makes sure that specific people throughout the grill don't stink like the product.
Ott Oyster Opener: this fact tool makes it more simple to pry out some sort of oysters originally from their shells. It could possibly also getting used attached to mussels moreover clams. Highly simple toward use.
FanBlade Cleaner: dust in addition to the grime add together over amount of time on freakout blades to be they work, and cleaning it the cooling fan might is a complicated task seeing as of the particular height and shape. Which unique invention is a huge special sleeve which can be fallen onto most of the blades furthermore pulled off, easily party all your current dust, jumping out of your fan clean.
Double duty putter: As being a! A putter that helps make you have fun with golf extremely easily. The double duty golf putter features any putter combined with a divot repairer that repairs. no additional have the annoying task of bending down to help repair ball marks you left in you jabbed the grass, this valuable tool will do that when it comes to you.
Grill desire a Pro: This unique invention may be a stir of various spices who seem to bring on the factual taste regarding the meat products you have to cooker. A range of shakes of all Grill comparable to a Experienced enhances the most important taste associated the meat with various seasonings maintaining his or her original blend.
Moon Minnows: for adult men and women who love to catch but have never gotten many success found at it, this unique appeal will help! The decieve features an absolute detachable imagination on one specific minnow-shaped body, which allows you of insert virtually any glow stick into the specific lure. Following screwing all of the head back on and moreover casting all the bait straight into the the river, the illuminated, minnow-like pass will attract fish basically to things.
Do families have one particular sellable option? Let Investhelp help you may bring it to life.


text:
TAMPA, FLA. (Sept. 15, 2014) – Tampa-based Blue Rock Partners, LLC, in partnership with Konover South, LLC, Deerfield Beach, last week closed the purchase of its second Orlando value-add apartment community in five weeks, increasing its seven Orlando-area holdings to over 2,200 units. With its $14.2 million purchase of the 194-unit Colonial Ridge Apartment Homes located at 649 Cannon Ridge Drive, Blue Rock now owns nearly 1,700 Orlando-area units in partnership with Konover South. Representing a price per unit of $73,196, the purchase is the latest of the partnership's five Florida acquisitions in the past seven months totaling over 1,200 units. "With 11 Florida acquisitions in the past 19 months totaling nearly 3,200 units, our partnership has now grown our Florida holdings to 7,200 units," Randy Ferreira, CPM, Principal/Owner of Blue Rock Partners, told globest.com's Jennifer LeClaire. Ferreira added that the partnership's Florida portfolio in Tampa Bay, Lakeland, Fort Myers and Orlando has grown by over 75 percent since January 2013.
Ferreira added that the partnership will invest another $1.5 million in interior and exterior upgrades, and will re-brand and market the community as The Park at Milano. Franklin Street, Tampa, brokered the transaction.
Blue Rock Partners' headquarters is located at 5650 Breckenridge Park Dr., Suite 302, Tampa, Fla., phone 813-620-0800. Visit Blue Rock Partners' website at www.bluerockpartnersllc.com. Konover South, LLC, is led by David Coppa, Chief Executive Officer, and is headquartered at 431 Fairway Drive, Deerfield Beach, Fla. Visit the company's website at www.konoversouth.com.


text:
CNC lathe turret alignment procedure and adjustment for turret square and radial alignments. Learn how to align a lathe turret and adjust the turret alignment when necessary.Get support online
ball mill, as the cylinder rotates, steel balls tumble and crush the mineral. Rod mills have steel rods as the crushing medium. . pinions due to misalignment, pinion bearing failure, breakage of pinion pedestal bolts, and disintegration of the pedestal concrete foundation.Get support online
Case Studies - Condition Monitoring of Ball Mill with HD Technologies This is sponsored content. To continue, please complete the form below.Get support online
THE RIGHT MIX FOR THE CEMENT INDUSTRY TIMKEN SOLUTIONS FOR CEMENT APPLICATIONS. . Timken ball mill solutions include spherical roller bearings in . dealing with misalignment, marginal lubrication, contamination, extreme speeds or critical application stresses.Get support online
misalignment of ball mill - gcpa. Intelligent gearing systemsolution to . experimental work done on a ball mill in service, that the current methods used in industry in general, operational gear mesh misalignment.Get support online
Ball mill Ball mill is a widely used industry on Portland. Strong aircraft adaptable for most solid materials can be finely ground; Simple structure, easy to operate, can accurately control the fineness of the material, and easy maintenance repair picking.Get support online
Grain handling facilities include grain elevators, feed mills, flour mills, rice mills, .. be mounted externally to the leg casing or the employer must provide vibration, . does not enter equipment such as hammer mills, grinders and pulverizers.Get support online
Vibration technology is optimal for low frequency-related fault conditions like unbalance, loose gears and misalignment. This case study describes the condition monitoring setup and findings in a ball mill gearbox and exhaust fan.Get support online
misalignment of ball mill - mining.miningcrushermachine. A s well a3 delicate alignment problems, tendency to mill position shift and. . ball mill pinion alignment we provided can help you deal with different materials you provided,our experienced team of fully accredited Mining Consultants use a .Get support online
Case study-Ball mill pinion replacement(B.L.Meghwal & S.Nagda) Object : - Ball Mill drive pinion replacement work . Spare: - New pinion, Allen bolts, Bearing, Oil seal, etc.Get support online
INTELLIGENT GEARING SYSTEM – SOLUTION TO . article was done on a ball mill used in the power generation industry in South Africa. . the misalignment, have most mill users in the industry employed this standard.Get support online
diagram of alignment on a ball mill at . misalignment of ball mill - Crusher diagram of alignment on a ball mill at eight powerhouse. Images formisalignment of ball mill. Notes on a Mill Ge Failure It is a 5 . diagram of alignment on a ball mill at .Get support online
Spectrum Analysis The key features of analyzing spectra By Jason Mais SKF USA Inc. . Misalignment is created when shafts, couplings and bearings a re not properly aligned along their centerlines. The two types of misalignment are angular and parallel, or a combination of both.Get support online
A ball mill is a type of grinder used to grind materials into extremely fine powder mill rollers misalignment cable coupling; loesche raw mill model lm69 6 vrm; Chat online FPO IP Research Communities Free Patents OnlineGet support online
Several types of ball mill drives can be furnished, made up of various combinations of gearing, motors and transmission equipment. The correct combination to be selected takes into consideration power requirements, gear ratings, floor space, interference from other .Get support online
Oct 22, 2017 · re: bullet nose slump or misalignment Post by Distant Thunder » Sat Oct 21, 2017 12:07 pm Because it's CNC I just program the nose profile I want and use the appropriate ball mill to .Get support online
misaligenment girth gear cement mill process; . vertical roller mill for cement factory process flow white coal machine manufacturing process manufacturers . Girth Gear For Cement . fig. 1 shows misalignment damage on a girth gear driving a ball mill . misalignment of ball . » Learn More. Central or Girth Gear Drive for Ball Mills .Get support online
mill rollers misalignment cable coupling . mill rollers misalignment cable coupling. misalignment of ball mill, Grinding rollers firmly in the role of centrifugal force on roller compacted in the . Read More. p6 ball milling equipment in india .Get support online
High vibrations on a ball mill AMP Maintenance Forums Also when mill in operation large movements of this shaft are visible. It would be logical to do the alignment between the gearbox and a pinion.Get support online
misalignment of ball mill . misalignment of ball mill []Ball mill has very important position in the industrial production, especially is used for ore grinding in the ore beneficiation . Read More. misalignment of grinding balls - Grinding Mill China .Get support online
ball mill, as the cylinder rotates, steel balls tumble and crush the mineral. Rod mills have steel rods as the crushing medium. . pinions due to misalignment, pinion bearing failure, breakage of pinion pedestal bolts, and disintegration of the pedestal concrete foundation.Get support online
Angular misalignment, sometimes referred to as "gap" or "face," is the difference in the slope of one shaft, usually the moveable machine, as compared to the slope of the shaft of the other machine, usually the stationary machine. . Shaft alignment tolerances . The most prevalent bearings used in machinery, ball and roller bearings .Get support online
Ball mill Wikipedia. A ball mill is a type of grinder used to grind and blend materials for use in mineral dressing . The ball mill is a key piece of equipment for grinding crushed materials, and it is widely used in production lines for powders such as cement, silicates.Get support online
Though angular misalignment is measured in degrees, millwrights prefer to measure misalignment by the tangent of the angle, expressed in mills (thousands of an inch) of offset per inch of shaft .Get support online
Am sure your Ball Mill is considered the finest possible grinding mill available. As such you will find it is designed and constructed according to heavy duty specifications. It is designed along sound engineering principles with quality workmanship and materials used in the construction of the component parts.Get support online
This book, produced for use by SKF distributors and customers, should prove of practical value to mechanics, maintenance superintendents and anyone who can benefit from a thorough understanding of roller and ball bearings.Get support online
The mill is driven by gear units designed especially for this application.loads to the mill via a girth gear for an extremely efficient ore grinding process.m x.m with a drive output ofMW, and a ball mill with a drive output ofMW.One reason for the high power transmission is the self-aligning drive pinions, whichGet support online
misalignment of ball mill - mill for sale. Best Practices: Machinery Alignment Shimming. . CR4 Thread: Grinding ball mill girth gear root clearance Subscribe to. Get Price. Clutches for Grinding Mills - Eaton Corporation.Get support online
Such as: contact angle of 15 °, 25 ° and 40 ° of angular contact ball bearings . papermaking machinery,rolling mill, sugar mill, vibrating screens,. Quotation More KOYO Roller Bearing 33218 KOYO Taper Roller Bearing 33218 .Get support online
Steering, Suspension & Wheel Alignment. . Misaligned wheels can cause a host of problems, including uneven tire wear. . It could be your anti-sway bar bushing and/or links, your control arm bushings, ball joints, tie rod ends, springs, struts or a host of chassis items. Long story short, stop by at your earliest convenience, and we'll .Get support online


text:
AST is very concerned about your fooding or eateries in Nepal, when you are traveling here. It tries to suggest you better & hygienic places, where you can go and eat, however, most of the Restaurants, which are meant for tourists, are, of course.
Nepalese are traditionally friendly people and easygoing people. All staffs, either in the field or in office, are very friendly or care for better hospitality. AST Team consists of the staffs, which come from the northern part of the country, where all high mountains are located.
AST briefs all the staffs to make them aware of environmental issues in the areas, they take clients and are very much conscious about it. It is more precisely done, especially, when AST has group to a trekking in the country.


text:
James Robert Neal, age 60, of Murfreesboro passed away Sunday, January 6, 2019 at his home. He was a native of Davidson Co.
Survivors include his wife of 40 years, Shelia Faulk Neal of Murfreesboro; Children, Marsha (John) Grimaldi of Murfreesboro, Amy Neal of Murfreesboro, Michael (Fenita) Neal of Murfreesboro, & Kadence Neal of Murfreesboro; 7 Grandchildren, Christopher Neal, Ashleigh Neal, Isaac Miller, Garrett Roberts, Tabitha Collins, Tyson Grimaldi, & Kelsie Neal; Siblings, Linda (Phillip) Wright of Nashville, Anthony (Minnie) Neal of La Vergne, Darrell (Teresa) Neal of Dickson, & Janice (Paul) Hargrove of La Vergne. Also surviving are 8 Great Grandchildren.
He was preceded in death by his parents, Marion & Opal Smith Neal; Daughter, Stephanie Neal; and Sisters, Elaine Bennett & JoAnn Tate.
Mr. Neal was a member of the Baptist Church and was a warehouse forklift driver.
Funeral Services will be 1 PM Wednesday, January 9, 2019 in the Chapel of Woodbury Funeral Home with Bro. Scott Reeder officiating. Interment will follow at Roselawn Cemetery. Visitation with the family will be after 10 AM Tuesday, January 8, 2019 at the funeral home.
Pallbearers will include Roger Cox, Dustin Boone, Eric Boone, Roger Faulk, Anthony Neal, Jake Neal, Garrett Roberts, & Shawn Neal.
Woodbury Funeral Home, 615.563.2311, www.woodburyfuneralhome.net


text:
Your whole college experience isn't just about learning your major. A good university provides a wide variety of education, much of which takes place nowhere near a classroom. Vape University is no different!
Today, we're going to be talking about beer, and more importantly, which Mister-E-Liquid vape juice pairs well with certain types of beer. These vape juice and beer pairings will help you select the perfect e-liquid for a night on the town, or just choosing a great e-juice for your favorite kind of brew. We're only going to touch on three of the most common types of beer today, but we just founded this university: you can bet we'll be back with more!
You already know all about e-liquid, so let's talk about beer. Beer is one of the oldest alcoholic beverages, with a history stretching back at least 5,000 years, and possibly as far as 12,000 years. Many archaeologists believe that beer - along with its unfermented cousin, bread - assisted in the formation of civilization in the first place. We've found evidence of beer in our oldest settlements: Göbekli Tepe, Godin Tepe, Uruk. We know the laborers who built the Egyptian pyramids were paid in beer. Beer can be found in a variety of historical documents, from the epic of Gilgamesh to the writings of Xenophon. The point being: we've had beer longer than we've had history. And its popularity hasn't waned! It remains the third most-consumed beverage in the world, losing out only to water and tea.
There is more variety in modern beer-making than virtually any other drink known to man, with hundreds of thousands of different styles, brands, and varieties. The only common element, really, is a starch (like barley or wheat) which is then turned into mash. This process brings out the sugars in the starch, which are then fermented with brewer's yeast into the drink we know as beer. Everything else - the water used, the amount of hops, the starch source, the amount, length, and iterations of fermentation - is variable, and produces the incredible variety of brews we have today. Depending on the type of beer, it might be light, sweet, flavored with fruits, or it might be dark, heavy, and bitter.
That said, a good beer will have a rich and complex flavor, and that means complex interactions with other flavors. In the same way that we have beer pairings with food because certain beers bring out specific flavor elements in the food - and vise versa - some vape juice pairs with some beers better than others. While, sure, you could absolutely go buy a bunch of different beers and e-liquid, we've generously, selflessly, gleefully gone ahead and done the research for you.
Though pale ales had existed since the 1700s, these were lightly-hopped, and nearly unrecognizable today. It wasn't until the 1820s, when the Indian export market really picked up in Britain, that today's strongly-hopped IPA was created. The success of this "India Ale" caused more and more brewers to follow suit, and soon IPAs were being kept at home, rather than sent overseas to Madras and Calcutta.
Today, IPAs are one of the most popular styles, particularly since the rise of the US microbrewery. IPAs are so popular that some such craft breweries serve very few other types of beer, favoring instead multiple varieties of IPA. Still, nearly all IPAs can be identified by their expressively bitter, hoppy taste, their high gravity, and generally an alcohol content above 4 percent but seldom more than 8 percent.
For thousands of years, beer was made in warm environments, and the yeasts who fermented the mash rested atop the fermenting vat. This beer tended to drink warm, too: it was best at room temperature. During the medieval era, however, some Europeans started brewing in caves, which were cold enough to use a different type of yeast, which did its work on the bottom of the vat. The act of putting the fermenting vats in cold caves was called "lagering", and the beer it produced become known as "lager".
These beers tended to drink colder: they tasted better cold than at room-temperature, but remember, other than caves and the like, at the time, humans didn't have a way of keeping things cold year 'round. In fact, Germany - the Bavarians have always been very strict about brewing - went so far as to ban making lager in the summer months. German brewers started digging their own cellars and filling them with ice to make this cold brew, and even planted shade trees to keep temperatures down. Thus was born the German "biergarten", or "beer garden", now so much a part of the German culture.
With the advent of refrigeration, though, lager could not only be made year 'round, but could be enjoyed cold year 'round, and eventually became so popular that most people today would find warm beer unthinkable. Well, except the British, who are traditionalists in their own right. Today, lager is the most popular form of beer in the world: clean, crisp, and highly sessionable, lager goes well with nearly anything, but here are a couple of our favorite e-liquid and lager pairings.
At least as early as the 17th century, brewers in Europe were making beer with brown malt. These brown beers were made to be aged in the home, rather than consumed immediately, but breweries found aging their own brown beers produced a superior product. Dark, rich, and strong, this aged brown beer was very popular with the working classes, including those laborers who unloaded the ships in London's port. Thus the beer became known as "porter".
But "strong" is never "strong enough", so porters become stronger and stronger over time. Within decades, Guinness of Ireland began referring to their porter as "stout", meaning strong, and soon an entirely new type of beer was born: porter stout, or just stout.
Stouts come in many varieties, but they're generally dark and strong, at the very least. Some have added oats, or use aromatic malts that lend a dark chocolate or coffee flavor. Stout can be an acquired taste - I've heard it called "roofing tar" once or twice in my day - but once it's acquired, it's one of the most fulfilling brews out there.
And hey, last lesson, and we'll go. Use moderation. In most things, but definitely in your beer and vape pairings. We want you to continue enjoying these combinations for a long, long while, so drink and vape responsibly. Enjoy yourself, but have a care, yeah? We like you, and we want you to stick around. Okay, end of the boring part of the lesson.
Now, anybody want to buy an old vaping professor a beer?
|All US States Unless Specified


text:
We have a Summer Bucket List 2013 with about 45 fun things (and some learning things) that we want to do this summer. We've marked off 8 of them so far and have a couple in the works. We'll see if we can get them all done!
Last week, we made our own Play Doh. I hadn't done this since I was little, and it was so fun and nostalgic! The smell instantly took me back to childhood.
Here's a link to the recipe we used – it turned out perfect! http://www.kristanlynn.com/2011/09/best-play-dough-recipe.html


text: The city of Dubai is on its way to host the country's biggest spectacle with the Expo 2020. Following the trend of World Expos held every five years, the Dubai Expo will also be based on a theme. At the Expo 2020, Dubai will bring forth the concept of 'Connecting Minds, Creating the Future', and promote opportunity, mobility, and sustainability across nations. The international event is set to start in October 2020, and will continue till April 2021 and will be the first of its kind to be held in the MENASA (Middle East, North Africa, and South Asia) and GCC region. For these six months, the exposition will see more than 170 countries, global organizations, and investors bringing together innovations, ideas, knowledge, and strategies that will lead the human society to a better future.


text:
Why do I always push snooze instead of waking up when my alarm clock rings?
Am I apathetic?
Why do I put off sitting at the feet of Christ and just listening?
Am I avoiding something?
Why do I dread my daily morning walks when I know that they will energize me and make me feel less depressed?
Am I trying to sabotage my health?


text:
Where Can You Buy Nutrisystem in 2019?
Table of Contents
It's no secret that Nutrisystem is one of the most popular diets in world, especially if you live in the United States.
Unless you're living under a rock, you've most likely seen their commercials on TV, in magazines, and on the internet.
If you're looking to finally hit your weight loss goals, then this is the diet you've been looking for, but where's the best place to lock in the biggest Nutrisystem deals?
Below, we'll detail all of the places you buy Nutrisystem, and where you can lock in their latest discounts.
1. The Official Nutrisystem Website
This may seem like a no brainer, but in most cases, Nutrisystem's website is where you're going to head first when you're looking to lock in their best deals, and place an order.
They have a number of different options and plans to choose from, so this will give you access to their biggest and best menu, their full weight loss program, as well as their a la carte menu.
Full Program vs. A la Carte Menu
When it comes time to join Nutrisystem, you may be wondering if you should sign up for their full meal delivery program, or whether the a la carte option is going to work better for you.
Here's the way I look at it:
If you have a lot of weight to lose, and like the idea of having most of the meals you need for the month shipped right to your front door, then you will probably want to start with the full Nutrisystem program to see the best results.
Then, once you've hit your weight loss goals, the A la carte menu can be a great way to transition off their full program, and still provide you with some great snacks, shakes, and even a few meals if you're enjoying them too.
Exclusive Discounts Available from Nutrisystem:
Right now is a great time to buy Nutrisystem, and DadQuarters has access to some of their best deals around.
In fact, right now you can lock in 40% off, plus get free FedEx shipping…
Other Places to Buy Nutrisystem
2. Walmart
If you're looking for other places to buy Nutrisystem beside their website, there are a few other options out there, including Walmart.
In some cases, you can head to the Walmart store that is closest to you, but they don't all carry Nutrisystem foods, so you may want to call ahead first.
The other place to get Nutrisystem foods is at Walmart's website.
If you do decide you want to buy Nutrisystem at Walmart, you'll want to consider these things first:
- You Can't buy the Full Program at Walmart: If you're wanting to get access to the complete Nutrisystem program, including their weight loss couselors, you'll have to visit the Nutrisystem website.
- They Sell 5 Day Weight Loss "Kits" Walmart is home to the Nutrisystem 5 day loss weight loss kit, which is a great option, if you just want a week or two of food at a time. The kits promise to help you lose up to 7 pounds in two weeks, and they even have options for diabetics.
- You Can Get Some A la Carte Food and Shakes: I would still recommend getting this stuff at Nutrisystem's website, but if you prefer to do your shopping in person or just like Walmart, you can get some of the Nutrisystem a la carte items at Walmart, and that includes their shakes.
With these three things in mind, you can decide whether or not the Nutrisystem website or the options Walmart has are going to work better for you.
Head here to see Walmart's latest Nutrisystem deals.
3. Amazon
If you're an Amazon Prime customer, and you prefer the Nutrisystem options Walmart offers, then Amazon may also be a good option for you.
They pretty much have the same items that Walmart sells, including the 5 day weight loss kit, so if Amazing is your preferred shopping place, then head here to see their latest Nutrisystem deals.
What About Costco?
While you can't buy the Nutritystem foods at Costco, they do sometimes offer a Nutrisystem discount that you can use when you sign up at the Nutrisystem website.
If you're a Costco member, be sure to check their website, or you local store to see if they currently have any Nutrisystem discounts available.
Final Thoughts
When it comes to buying Nutrisystem, you can see that there are several options available to you. In the end, you will have to decide what your goal is by using their food.
If you have a decent amount of weight to lose, then I recommend going with the full program that they only offer at Nutrisystem website.
It worked for me, and I'm confident that it can work for you too!
Ready to Put the Power of Nutrisystem to work for you?
Right now is a great time to join!
- Nutrisystem research
- Looking for more great diet tips and information? Check out DadQuarters.com for more!


text:
|Bookbinding : preprint of Manual of library economy, chapter XXVI /
|Bailey, Arthur Low, 1867-
|American Library Association
|Chicago : American Library Association Publishing Board, 1911
|page images at HathiTrust
|No stable link:
|This is an uncurated book entry from our extended bookshelves, readable online now but without a stable link here. You should not bookmark this page, but you can request that we add this book to our curated collection, which has stable links.
|Other copies:
|Look for editions of this book at your library, or elsewhere.
Help with reading books -- Report a bad link -- Suggest a new listing
Home -- Search -- New Listings -- Authors -- Titles -- Subjects -- Serials
Books -- News -- Features -- Archives -- The Inside Story
Edited by John Mark Ockerbloom (firstname.lastname@example.com)
OBP copyright and licenses.


text:
Choker A-Line Dress - Red
Get on board the choker dress trend with this rich scarlet red hued dress crafted in luxe poly-lycra. Features a choker neck and an A-line silhouette.
Work it - Looks chic with black tie-up heels and a berry pout
Material : Poly Lycra
Choker Neck Band
Back Zip Closure
A-Line Silhouette
Length: 33 Inches
NOTE: There might be a slight variation in the shade of the actual product and the image shown on the screen, due to the screen resolution and photography effects.
Dispatch: Within 24 Hours
Delivery time within India - 3-4 business days
International delivery time - 7-10 business days
Return/Exchange: If you are not completely satisfied with your purchase, simply select the option of return/exchange within 15 days of receiving your order from your order details page and we will process your return, no questions asked.


text:
There's no public speaking, self-improvement group out there that is as invested in your success, growth, confidence, experimentation, and profitability until now. (not to mention the health of your funny bone)
Your Mastermind Experience Includes:
- TWO WORKSHOPS - Two exciting, educational and inspirational meetings each month.
- ROTATING EMCEE - You get to lead! This provides a great way to gain leadership experience, plus you get to set the pace, energy and fun for each session.
- THEME INTRODUCTION - Emcees get to set the theme. This can be made available ahead of time, or generate your own curveball and keep it a secret. Themes can greatly effect the entire dynamic of any workshop session, allowing for more resiliency training and an increased level of excitement and fun!
- TWO PRESENTERS - We'll rotate through the membership roster as it grows, and offer two presentations each session for up to 8 minutes each. They can be prepared speeches, or snippets/portions of projects that you're working on that you need help to finesse, improve upon, or blast through creative blocks.
- CURVEBALL, RANTS & MORE - We'll guide members through our famous improvisational exercises throughout each session, including some new twists and fun new experiences for 2019!
- M3 REPORT - Members report on business or personal WINS, lessons learned, opportunities gained and experiences where "Mine, Mine, Mine" seagull behavior has really worked
- Two members will provide immediate feedback from an evaluation standpoint how they think the speakers have done.
- Your Laughter Coaches, Brian Trendler and Marcelle Allen will provide feedback from our Laughter Infusion™ document.
- Round Robin session will provide sometimes unexpected gems from your fellow audience members on wins, questions and challenges they'd like to offer the presenters.
Meetings will be every 2nd and 4th Thursday of each Month!
Starting January 24th!
Starting January 24th!
Each Workshop is $50/ea for our 90 minute Mastermind Workshops.
Maximum 30 attendees so we can guarantee everyone
has enough opportunities to get engagement!
ANNUAL MEMBERSHIP is $1100 for our Mastermind Workshop Series.
Maximum 25 attendees so we can guarantee everyone
has enough opportunities to get engagement!
When Choosing this option, please note that you are agreeing to a yearly/annual billing of the before-mentioned price point. If any price models changed, you will be contacted within 30 days prior to a payment being processed in order to obtain your authorization.


text:
The Season of Advent is a time of waiting, watching, and expectation. In counter to the cultural season of frantic preparation for Christmas by buying, shopping, and rushing, Advent invites us to slow down. This season asks us to think about our hopes and dreams for the world.
Our rector has written a short practical guide to advent on his blog. You can check that out by clicking here.
Advent Soup Supper and Prayer
Engage in this season of hope and expectation in prayer.
Starting December 5th and each following Wednesday evening of Advent, you are invited to step away from the busy holiday pace for a shared meal and some quiet prayer time. We will gather at 6:00 p.m. contemplative prayer, and then those who can stay will share a simple soup supper.
On Social Media
Follow the hashtag #adventword on social media for a digital Advent Calendar, you can even tag your own images with the daily word. This year the online advent calendar is being sponsored by the Society of St. John The Evangelist and Virginia Theological Seminary.
What exactly is Advent?
Rowan Williams, former Archbishop of Canterbury speaks about Advent in the video below: