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The Art of Self-Care: Vaginal Steaming
I talk a lot about the art of self-care. My own self-care practice became so important when I was at a point in my own journey where I was moving away from focusing on others and external things and focusing more on myself. Learning about self-care, and taking part in daily, monthly, and yearly ritual as become such a potent piece in my own story of healing.
Years ago when I was in my Yoga teacher training, I learned about one of the limbs of Yoga, called Niyamas. These are personal observances that are practiced intentionally, in a Yogic way of life. My favorite Niyama is saucha.
Saucha translates into English as "cleanliness" but it is so much more than that. For me, saucha is about intentional purity in the way that I live my life, specifically in how I take care of my body.
Among some of the rituals that I practice to invite saucha into my body and spirit, is Vaginal Steaming.
This is a centuries old mechanism of cleansing the body from within using specific herbs and steam. Vaginal / Yoni steaming cleanses the uterus and can be used for a variety of issues (or for purely practicing saucha!) such as:
Painful periods
Pain during sex
Bladder issues
Sexual Trauma
+ so much more
Just as we clean our hair, and our skin, the inside of our bodies need to be cleansed too. We often only think of cleanses in the form of a juice-cleanse, or exfoliating body scrub, or even a neti-pot. But it's so important to put the focus on our womb-space as well. Vaginal steaming, for me, is just as much about the physical as it is about the spiritual. When I practice this art of self-care, I feel closer to my body and my womb.
My body truly is a temple and this ancient ritual is a cleansing of my temple space.
If you have pretty pain-free periods (say that three times fast), you only need to steam a few times a year. The steam and oils from the herbs rise into your Yoni space and into your uterus to help dislodge accumulations of menstrual fluid that haven't been passed with your monthly cycle.
Do you ever have dark red blood during your period, especially at the beginning or the end? This indicates the presence of "old" blood; this could mean that you have a slower menstrual flow or poor uterine circulation, causing blood from previous cycles to be left behind from clotting. According to the Birth Institute, the dark blood "…means that your uterus needs to be cleansed from within. The dark blood at the onset of your period is what did not flush out the last cycle and the dark blood at the end of the period is from many months, even years of accumulation on the uterine membrane. The accumulation hardens, darkens and thickens which makes the uterus work and cramp harder to expel the indurated material."
Wow! What a simple way to put it; and it makes so much sense! From the day that I began working with my own specific blends of herbs for menstrual health, I have noticed a profound difference in my menstrual cycles; specifically on the color, amount, and texture of blood that my body passes. You'll need to really listen to your intuition and your body to discern if this is a ritual that will serve you right now. This is a "quick fix" or a one stop shop for all of your menstrual issues, but done over time, it can significantly reduce some symptoms. Try it out and see what you think!
When NOT to steam: During your period, if you think you have a vaginal or bladder infection, if you are pregnant or think you are pregnant, or if you have open wounds or sores.
How to steam:
You'll need a large glass or stainless steel bowl, a cup of dried herbs (see herbal suggestions below) and boiling water.
Place your bowl in your toilet with the lip of the bowl hugging the sides. The bowl should fall into your toilet bowl but should just fit in.
Place a cup of herbs inside the bowl.
Pour enough hot water over herbs to just cover them.
Cover with a top or lid and let steep for about 10 minutes.
Then, remove your clothing from the waist down. Make sure the steam isn't too hot, and then sit down on your seat and wrap a blanket around your waist, so that you can contain the steam. ( I typically put a small towel over the toilet seat edges so it's more comfy.) It may take you a few tries to see what you like!
The steam lasts for about 20 minutes.
Use this time to retreat into yourself. If you can, light some candles in your bathroom, dim the lights, play some relaxing music and soak in this practice of self-care.
Once finished, be sure to stay warm and cozy; it's optimal to practice steaming before bed so you can get under the covers right after, to lie down and stay warm.
Herbs for steaming:
Yarrow: reduces very heavy bleeding at menstruation and reduces cramps. This herb is also used for protection and courage.
Mugwort: stimulates the uterus to restore a natural monthly cycle. (do not use if pregnant). Mugwort is also the herb of dream-time, allowing us to remove the veil between spirit and earthly world.
Rosemary: increases circulation and helps with pain relief. This herb is used for purification of the body and the spirit.
Calendula: initiates rapid healing of vaginal tissues and reduces cramping. Calendula also pulls in positive, fresh energy!
Rose Petals: this a very gentle astringent that will eliminate bad bacteria. Rose is also the herb of self-love and uplifts your spirits!
If you have experience with herbs and know the medicinal properties of your favorite herbs, you might decide to make your own blend. I have created a limited amount of Yoni Steaming blends with the herbs listed above. Click below to order yours.
Have you ever steamed? Comment below with your favorite herbs to use! Questions? Ask away!
Happy Steaming!


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24 Item(s)
24 Item(s)
Strikingly bold earthy green tones will have you feeling like the ultimate natural beauty. Shop our stunning Khaki Colour Collection and find the perfect outfit for your next spring racing event or evening dinner date. Browse from a range of olive and army toned green hues. To finish off your look we love pairing this gorgeous colour with a pair of strappy gold heels and a statement gold clutch. For more inspiration read our 'Ultimate Spring Racing Carnival Fashion Guide' blog post.
Join GlamCorner now to get all the latest looks and style tips

subset: commoncrawl


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The Power of a Logo/
I am not sure there is anything more visibly important to a business than having a logo. When launching a company this s a key detail that cannot be overlooked or undervalued in its importance.
This may seem obvious to some; however the number of businesses I see launching without a logo is astonishing. Think about it: Amazon without a logo would just be a noun that refers to a river in South America. What about Carolinas Health Care? Is that a topic for politicians to discuss in a debate? The logo lets others know that the words mean something and it brands us. It gives us a tangible item that, on its own, sets an expectation of professionalism and service before we even engage. Without branding, we are easily lost in the shuffle.
The logo will carry through to all aspects of the business including email, website, signage, and even into accounting. Speaking of accounting, it is much less effective to send someone a bill with the name of your company typed out on the invoice versus a statement with a logo. Some companies even struggle to get paid because the invoices are not taken seriously.
So, as you go to launch your new venture, take time to focus on your branding and logo as well. Don't rush the logo process. 99Designs is a company that I have used several times and they can help you with a logo for a very reasonable price. You will be glad you did!


text:
so you want to write a book but don't know where to start
I get it. The book-writing world is a beautiful mystery.
Let's clarify the process and take the next steps toward making your book a reality.
choose your package.
One-hour call - $100
Writing Sample Feedback. Submit up to 15 pages of writing. I will read over them with a fine-toothed comb before and give feedback during our call. Writing samples can include a book proposal, sample chapters, blog posts, heart rambles, etc.
General Publishing Overview
A general timeline/what to expect
How to pitch to agents & publishers
Determining if you or your book are a good fit for traditional publishing
Overall demystifying the thing
Detailed Guide to Book Proposals & Query Letters
Walk-through each component of a book proposal & query letter
Feedback and advice catered to your specific project
Guidelines on how to start finding the right agent for you
Half-hour call - $60
General Publishing Overview
A general timeline/what to expect
How to pitch to agents & publishers
Determining if you or your book are a good fit for traditional publishing
Overall demystifying the thing
Brief Introduction to Book Proposals & Query Letters
The basic overview of a book proposal & query letter
The process of pitching your proposal & query letter to literary agents
All Calls Include...
No matter what package you choose, we'll wrap up our call with…
Next-steps specific to your project, your needs, and your season of life.
Answering any questions you may have. If I don't know the answer, I'll find someone who does.
Stay in touch! You are welcome to always reach back out with questions, etc.
A little about me…
I am a writer who uplifts other writers
Residing in the big, magical city of New York
Full-time publishing assistant at Penguin Random House
Co-creator of the writing community Eight Hundred Words
I received my undergraduate degree in English Writing from Mississippi College
I completed the Columbia Publishing Course at Oxford University in the fall of 2018
For two years, I worked as an assistant and content manager to best-selling authors; they taught me everything I know.
Since then, I've been side-hustling as a publishing consultant: helping aspiring authors write book proposals, query letters, manuscripts, and overall demystifying the publishing process.
Fill out the form below and let's get started! Tell me your name, email address, and a bit about your project. Let's do the thing!


text:
Wednesday, May 13, 2009
Return from Tahoe
11 comments:
- BECKY said...
Hey Gal!! Glad you're back safe and sound and that you had a great time!! Awesome pics, too! You get home, we leave but only for a couple of days. Still it will be just me and hubby, and that is always wonderful!!
Hope you'll share more pics!! I LOVE Scrabble!! How did you do? I usually get 1st or second!! Bet we'd have a BLAST playing each other!!
Have a blessed day,
- May 13, 2009 at 8:33 PM
- Jeanneoli said...
What a beautiful area. I have never been and hope to go someday!!! It sounds like you had a great time with family!
- May 13, 2009 at 9:51 PM
- Martha said...
Nice to see you back -- Tahoe is a great place --
- May 13, 2009 at 10:29 PM
- Carrie @ Cottage Cozy said...
What a wonderful trip! Happy Mother's Day to you too...glad to see what a blessed time you had.
Stay Cozy, Carrie
P.S. I can totally relate to the heights thing! Ugh!!!
- May 14, 2009 at 12:11 AM
- Gary and Elizabeth~ said...
Hi Nancy,
I love Tahoe,it's only about 4 hours from me. Glad you enjoyed your mini vacation and I agree with you, it's always great to be home in our own bed with our own pillow!.
Enjoy your day,
- May 14, 2009 at 10:04 AM
- Elizabeth said...
Fun times!! You were about three hours east of me :) Tahoe is so pretty. I'm partial to the mountains, as my dad worked for the Forest Service, and I was born near Lassen, farther north.Happy belated Mother's day to you.
- May 14, 2009 at 10:28 AM
- Elizabeth said...
I forgot to mention, that you can upload more photos onto a post, if you do it one at a time. One of my posts back in March on a flower/museum show, had about 15 pictures.
- May 14, 2009 at 10:38 AM
- Domestic Designer said...
It looks like you had a wonderful time. We missed you!
- May 14, 2009 at 3:04 PM
Whoo Hoo you are back! And gorgeous photos, I LOVE the one where you were hanging out your window...beautiful! Sounds like you had a wonderful time and made lots of new memories. Julie is beautiful, and looks like she was having a grand old' time playing the slots! Happy you are back home safe and sound friend ~ xoxo Have a great Friday and Peaceful weekend!
- May 14, 2009 at 11:29 PM
- Carol J. said...
Hi and welcome back! All of your photos are wonderful...yard and Tahoe included! I know what you mean about sitting in the back yard and gazing over our "domain", just breathing in the peace. Sigh. Too bad we can't make a living doing just that! :)
- May 15, 2009 at 7:37 PM
- Jules said...
Glad you kept the record straight on the scrabble game!!!
- May 23, 2009 at 10:06 AM


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RAF Wittering bomb squad called to school after pupil brings in projectile
Bomb disposal officers from RAF Wittering were called to a school after a pupil brought back a Second World War bomb from a trip to the beach.
Members of 5131 Bomb Disposal Sqaudron were called to the Roseberry Centre in King's Lynn on Wednesday afternoon after the 25lb projectile was discovered. An inquisitive boy had dug up the bomb during a trip to the beach and brought it back to the school.
Between 20 and 25 pupils, aged between five and 16, were evacuated. The bomb was destroyed during a controlled explosion at Hunstanton beach.
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Roatan - June 24 to July 2
Roatan the largest of the Bay Islands in Honduras. Discover an island with authentic Caribbean and Latin American lifestyles and warm, friendly islanders greeting you wherever you go. Located on Roatan's Northeast shore Turquoise Bay is the only dive resort in this lush and remote area of the island providing you with the opportunity to dive uncrowded, pristine dive sites. The resort is set on a hillside with spectacular ocean views and a protected bay which makes the water calm and perfect for swimming and kayaking. Beach lovers will enjoy our private, tranquil, 500 ft white-sand beach.
At Turquoise Bay Dive & Beach Resort you will enjoy the very individual and personal service that only a small dive resort can offer. The friendly local staff takes pride in getting to know the guests and making them feel at home.
$2100 Diver per person
$1700 per person
Prices based on double occupancy
$500 deposit to hold space
Balance due by April 24, 2017
Package includes
Round trip airfare from Oklahoma city
7 nights accommodation at Turquoise Bay Resort
3 full meals daily
3 boat dive trips daily
1 night dive
Horseback riding and botanical tour
all hotel taxes and service charges
group escort
Package Excludes
upgrade to all inclusive beverage packages $149
Departure tax
Optional chamber fee of 2.00day per person
dive crew gratuities
Dive and Trip insurance


text: AFM News Team Correspondent Emma Hutchens hosted a roundtable discussion with Hex Asheville and a few of their community partners, including OurVoice, A-Hope, Hawthorn Herbalists Collective, Tranzmission Prison Project, and Steady Collective. Activists discuss why they love Hex, their nonprofit goals and issues they aim to address, and community involvement. This month's Hex Dance Party will be this Saturday, April 21st at the Mothlight starting at 8:00PM, and will benefit the Hawthorn Herbalist Collective. Learn more about the event at Hex's facebook page. Listen below:


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AMAZING accounts describing UFO sightings near Hailsham have been made public for the first time in secret documents released by the Minstry of Defence.
The previously classified UFO files published by The National Archives this month, reveal two separate sightings of possible alien activity near the town including, "cone shaped objects in the sky," seen in Hailsham on September 11, 2001.
According to the reports, 15 unidentified aircraft were detected on radar approaching the UK between January to July 2001 in the months leading up to the September 11 terrorist attacks in America.
The MoD received just one UFO report on September 11 itself – which came from a woman in Hailsham.
In a message left on an MoD answering machine, the woman claims she was driving through Hailsham shortly after midnight on September 11 when she saw a "very large round object" overhead followed by another "green and conical" shaped object travelling very fast in parallel with her car.
She pulled over by the side of the road, got out and watched the silent objects for roughly three to four seconds before they disappeared behind the tree line.
She reported what she had seen two days later but the MoD found the sightings contained nothing of an air defence significance.
Just weeks earlier in July 2001, a commercial airline pilot from Hellingly was in his back garden with his son when he saw a mysterious "large eagle" made up of three joined circles hovering half a mile away.
The pilot, who is described as a "credible witness," in the MOD report, said he watched the mysterious flying object for five minutes before reporting the incident to the police.
The UFO files which detail thousands of UFO sightings across the UK between 2000 and 2005 reveal how the UFO phenomenon was discussed at the highest level of government and Security Services worldwide, including at the United Nations, the US Central Intelligence Agency and was even the subject of a debate in the House of Lords.


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The high school and college seasons are over halfway finished. As the season wears, it is common for players to become content with where they are at. This has the possibility to lead to a decrease in shooting consistency. As the post-season draws near, getting reps is crucial to maintaining consistency. In the off-season, most players (the ones who want to get better) know the importance of making a certain number of shots per workout. Shooting the ball correctly on a consistent basis leads to a consistent shot when the season comes.
During the season, most teams don't spend a large part of practice time on shooting. Teams are working on game plans, improving team defense, and keeping the team offense sharp. If you are not getting enough repetitions shooting the ball in practice, it becomes your responsibility to get into the gym and get your reps in.
Here are some suggestions for your in-season shooting workouts:
Think about where your shots are coming from in game situations.
Just as only a small percentage of players average double-figures in scoring, only a small number of players shoot shots in a game from all over the floor. Chances are, you consistently shoot in a game from 2-3 spots. Think about your games (or better yet, watch game film) and see exactly where your shots are coming from.
Focus on quality over quantity.
Get in, and get out. Playing 2 games and practicing 3-4 days per week takes its toll on your body. Focus on getting quality shots up as opposed to getting a ton of poorly executed shots up. In-season workouts should probably be 30 minutes or less.
Keep your technique consistent.
Good OR bad. At this point, a major overhaul to your form might be more detrimental than helpful. However, minor tweaks can do wonders if you are in a slump. Whatever you do, keep it the same on every shot. Inconsistent form leads to inconsistent shooting.


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Peds Light Weight Sneaker Liner, Whit…
Updated at 3/18/2014 05:05:27 - Details
cher1948 I've looked all over for a ped that would not show, be comfortable and not cost an arm and a leg.
I found what I was looking for at K-mart. Unfortunately, the store didn't have them but it was easy to order online.
Anonymous These socks are great. They keep your feet cool and dry.


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For someone who swears he will not see IT, I am having a great time following the film. A lot of people are either fans of Stephen King's novel or the mini-series with Tim Curry. Its just great to see adaptations that can put a huge smile on people's faces. Plus, I can't deny that the marketing has been on point from the first trailer onward. It put me on edge, even if that's not saying much. It does ease my mind that I am not alone. Thursday pre-show sales have made the Warner Bros. picture a record-breaking $13 million. How record-breaking is this?
Largest horror pre-show
Largest R-rated pre-show
Largest September pre-show
Largest pre-show for a film based on Stephen King's work
It looks like Andy Muschietti was not playing games on this one. The reviews seem to back it up, too. Now, all eyes turn to the weekend ahead. No need to worry. The Hollywood Reporter stated that the film was tracking for a $50-$60 million opening back in August. This looks like a walk in the park when you consider that no big competition in the genre arrives this month besides Darren Aronofsky's thriller mother! droping next week. Even then, It seems to have much more wide appeal despite a 84% on Rotten Tomatoes for mother! We'll just have to wait and see if the competition will float too.
Are you excited for It? Do you think any newcomer will get washed out? Let us hear it down below. Stay frosty!


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Diego Pellicer Worldwide Inc (OTCMKTS:DPWW) To Advance Industry Major Premium Marijuana Retail And Branding Prototypes
Diego Pellicer Worldwide Inc (OTCMKTS:DPWW) has associated with Mr. Michael Rotondi, FAIA, and Jill Savini to advance retail prototypes and distinct branding for future store sites. Ron Throgmartin, the CEO, expressed that they are staying ahead of the curve by advancing industry transforming scalable and inviting retail scenarios that will be built to improve the consumer experience, together with a brand that showcases the premium cannabis offerings sold by their branded and licensed retail tenants.
The buzz
By working with Savini and Rotondi, they are bringing in branding and retail design experts that will establish the bar for leading retail cannabis stores. Savini and Rotondi's progressive thinking and experience will plan the course for Diego Pellicer to attain their objectives in this relatively new industry. From store prototypes to logos, Savini and Rotondi intend to establish a cutting-edge architecture and branding system that is adaptable to different markets and footprints and highlights the community in which it functions.
Rotondi expressed that what fascinates him the most about associated with Diego Pellicer is that while the market continues to be defined, it's quite possible that their work will establish a new standard that other participants will want to copy. The store concepts that they are advancing will make each site look consistent and yet innovative, however can be built quickly utilizing present technology and materials.
Globally heralded, Mr. Michael Rotondi is popular for his award-winning assignments including work with renowned fashion designers Sonia Rykiel and Leon Max for upscale retail outlets on the Sunset Strip & Rodeo Drive; re-envisaging the Ibn Batutta Mall; and leading celebrity driven restaurants 72 Market Street, Kate Mantilini and Nicola in California.
Rotondi has had a remarkable impact in the market as an architecture educator. His company RoTo Architects marks as the official architecture firm of record for Diego Pellicer.
Valens Groworks Corp (OTCMKTS:VGWCF) Establishes Offices In Toronto In Expansion Efforts
Valens Groworks Corp (OTCMKTS:VGWCF) seeks to engage in significant geographic expansion. It has set up offices in downtown Toronto which it terms part of its business evolution. This company prides itself in its state of the art operations and also its highly advanced product portfolio. Operating in the new and high-value markets around the globe, the technical expertise of the company is a progressive factor. It seeks to dominate the market and also fetch high revenues as it progresses with its business operations.
Company objectives
The establishment of the offices in Toronto will see the company easily grasp international business opportunities. Leaders in the company hope they succeed at retaining their topmost talent and also effectively manage their customer relationships.
Proper coordination of the company's global operations is a significant ingredient of its business growth and expansion. Valens Groworks also seeks to increase access to theinstitutional investment community, which also supports businesses a huge deal.
Robson's thoughts
The CEO of Valens, Tyler Robson, has spoken about the company developmental plans. The establishment of a top-notch operational platform in Kelowna has been termed a good thing by the official. He thinks of it as an important and rather exciting milestone as they continue advancing their business. He also spoke about the company's plan to accelerate its business operations into new areas.
Valens Groworks is placing itself on the path towards success by the act of putting up a base in Toronto. The move will see the company gain easier access to the institutional investment community.
One of the most recent developments was the entry of Valens Groworks into the OTC Markets Group. The EVP of Corporate Services at OTC Markets Group Jason Paltrowitz welcomed the company outlining that it had arrived in the best market. The company graduated from the OTCQB Market to OTCQX Market. The top official added that the company would gain in terms of attaining more visibility. It would also build a great deal on its shareholder value in the ever dynamic public market. Paltrowitz congratulated the company wishing it the best in all its business endeavors.
International Cannabrands Inc (OTCMKTS:GEATF) Announces Its First Distribution From Riotus SODO LLC
International Cannabrands Inc (OTCMKTS:GEATF) has thanked an entity named Riotus SODO LLC. This is after the company received the first distribution from the leading entity. An official working with International Cannabrands said that currently, they have an investment of about (20.6% in the entity. That translates to about $12,990.
Latest business developments
In the company's press release dated August 16 and 29, 2018, it was clear that it made an investment totaling to $500,000.Analysts said that this was a show of great confidence of the company in the fast-rising entity.
International Cannabrands wished for the best. It expected that by the start of July it would be receiving its first payment. The company expects to be receiving its monthly cash distributions on time.
In a statement, the company revealed that it would be giving clear reports on the aggregate distributions that it will be obtained from the entity. It will give the reports quarterly.
The company's CEO Steve Gormley opines, "We are extremely pleased that RIOTUS continues to reach milestones on time and under budget, and that it has met its projected distribution date. We expect that this investment will continue to materially increase the company's earnings."
He added that their main point of focus would be to increase their cash flow in most of their business operations. According to him, RIOTUS serves them with an ideal platform that will see their product expand a huge deal.
The letter of intent ("LOI") with Albert Einstone's LLC
The other development is the entry of the business giant in a letter of intent ("LOI") with Albert Einstone's LLC. This is a cultivation and manufacturing company based in California that prides itself in having high-end indoor warehouses. Most of them are situated in downtown Los Angeles.
Gormley says that they are speaking with the same voice with his team in the company. All of them are pleased to strike the partnership with AE and seek to take advantage of the company's highly sophisticated operations. They also believe that the pristine facility has more to offer than meets the eye. The official says the extension of the company's brand distribution footprint will help them generate higher revenues.
Namaste Technologies Inc (OTCMKTS:NXTTF) And Eroll Grow Tech Ltd Agree On Marketing And Distribution Deal
Namaste Technologies Inc (OTCMKTS:NXTTF) announced on Thursday that it signed a marketing and distribution deal with Eroll Grow Tech Ltd, a subsidiary Seedo Corp (OTCMKTS:SEDO).
The marketing and distribution deal between the two companies will allow Eroll Grow Tech to market products that exist under the Seedo Home Grow brand through Namaste online marketplace. The products include Seedo's fully automated devices that are designed to help customers grow plants with ease in their homes and the two firms will target Namaste's global clientele. The devices can facilitate the growth of a variety of plants including hemp, flowers, fresh herbs, and vegetables.
"This innovative and ground-breaking product is a great addition to Namaste's marketplace," stated Namaste Technologies' interim CEO, Meni Morim.
The CEO also added that the goal of the marketing and distribution agreement is to provide a personalized and unique experience for users that want innovative solutions. Morim also revealed that the Seedo home grow devices are ready for the European market and that they will also be launched on Namaste's outlets in Canada very soon.
Zohar Levy, the CEO of Seedo revealed that his firm was excited about the partnership because Namaste has a lot of experience with distribution in the cannabis industry. Levy also noted that his company is currently targeting new market segments and that it is also on a global expansion mission. The Seedo products will be available on Namastevapes.ca and CannMart.com in Q3 2019, thus expanding their availability in more regions across the globe.
Namaste Technologies announces reshuffle in its board of directors
Namaste also announced a week ago that there were some changes to its board of directors. The company announced the immediate exit of Kenneth Ngo, its current Chief Financial Officer from the board of directors.
Morim expressed gratitude to Kenneth for the service rendered to the company during his tenure as a board member since December 2018 the Namaste CEO also noted that Kenneth decided to relinquish his position as a Board member. Morim also noted that Andy Wilczynski and Ken Jones have been appointed as new members in Namaste's board of directors.
Valens Groworks Corp (OTCMKTS:VGWCF) Establishes Offices In Toronto In Expansion Efforts
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International Cannabrands Inc (OTCMKTS:GEATF) Announces Its First Distribution From Riotus SODO LLC
Post Views: 155 International Cannabrands Inc (OTCMKTS:GEATF) has thanked an entity named Riotus SODO LLC. This is after the company...
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Generex Biotechnology Corporation (OTCMKTS:GNBT) To Create A NuGenerex Immuno-Oncology Spin-off
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2 hours 56 min. (3 CDs / MP3)
To many American Christians, the priesthood and the Sacrament of Holy Orders is just another of the many "unbiblical" aspects of Roman Catholicism. The Catholic Church, the argument goes, has corrupted the true equality of Christians, who ought to share the "Priesthood of All Believers."
How should Catholics respond? In this series of talks, Dr. Bergsma traces the theme of priesthood from Genesis to the Gospels, explaining along the way the biblical roles of the priest, the difference between the common and ministerial priesthoods, and the proper understanding of the phrase, "Priesthood of All Believers."
Love Dr Bergsma's studies!
I thought the talk was good, but it seemed to be missing other parts? Are there additional segments to this series? Bergsma makes a good case and shows how the catholic position of the priesthood is intertwined in scripture. I did feel the talk lacked in depth to explain how the priesthood still plays an important role in our faith, but this could also be due to the length of the talk.
I always took the priesthood for granted. This set will not only show you how extremely Biblical the Catholic priesthood is, you will also have your mind blown!


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Year 6M 2019 - 2020
Mrs Molloy
Welcome to 6M
Welcome back to the second half of the Summer Term
This will be an extremely busy half-term for all of the children in Year 6!
Over the course of this half term the children will be working hard on our end of year production of 'The Lion King'.
R.E. - This half term, we are focussing on 'Ascension and Pentecost.' The children will explore the Christian Values of faith, respect and trust. We will explore the answers to big questions such as 'In what ways do these events and beliefs make Christianity distinctive?' and 'What do Christians believe about the nature and character of the Holy Spirit?'
English - We will be focussing on different genres of writing where the children have the opportunity to edit and redraft their work; ensuring each piece of writing shows their true potential.
Maths - We are consolidating our learning, extending the children's knowledge to ensure they are able to apply this in all contexts.
Science – Our topic is 'Electricity.'
We will carry out lots of investigations to enhance our learning.
History - Our focus is 'How has communication changed over time?' thinking about what new inventions we have today and how these have improved our lives.
As always, if you have any questions about Year 6 come and speak to one of the teachers.
Mrs Molloy Miss Hulse
Miss Fielding Mrs Mahmood
Mrs Mackin Mrs Begum
Files to Download
Year 6M: News items
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Year 6M: Gallery items
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Year 6M: Events items
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19 June - 11 July
National Youth Portrait Prize
The Shirl is a $10,000 acquisitive prize for artists between the ages 16 – 25. There is no other Portrait prize specifically for young and emerging Australian artists.
The Shirl encourages HSC students, tertiary students or practicing emerging artists to enter.
Entries can be of any 2D medium or a digital new media piece. The entered work must have been completed within the last 12 months and must be the original work of the exhibitor.
Deadline: May 15 and the winner will be announced at the launch of the exhibition on the 19th of June at the Bega Valley Regional Gallery.
Further information and entry form click here
Or follow them on Facebook


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Colette Alea-Barroso
As a fourth generation "Conch", Colette has seen the Island City evolve over the years! She is passionate about Key West and thoroughly enjoys raising her two boys on the island. As a pharmacist and business owner, she has developed trusting, long-term relationships within the community; while embracing the heritage, culture, arts, and life-style of the Florida Keys. Real estate is her passion and her expertise will guide you through the process of buying or selling a home.
Whether she is helping her clients find the perfect home for their family or finding a quiet, vacation retreat; Colette will find your piece of paradise. Colette's in-depth knowledge of Key West and the Florida Keys market, will also help sell your home for the right price. Her attention to detail, work ethic, and commitment; will help make buying or selling your home an enjoyable experience.
1001 Whitehead St.
Key West, FL 33040


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This is a guest post from reader Jamie, who shares his early retirement story as part of our retirement series.
I lived and worked in Port Hardy, B.C. since 1984. On January 13th of this year I came to work on a midnight shift to find that it was my turn to pick holiday time. Vacations were chosen by rotation to be fair for the new employees. I got to pick last – even though I had 20 years on the next senior employee – which meant everything to the end of September had already been taken.
I have two boats, and I love to fish and cruise. I asked my wife if she would be disappointed if I retired. She said, "hell no!"
Thirty-one years of shift work in a high stress job had taken its toll, and so I put in my papers and officially retired on May 4th – about three months shy of my 61st birthday.
Related: On retirement – Early or never?
I pulled the pin several months early so that I could have a summer off. At my age, I don't know how many more good ones I have left. I found that after a month or so I did not miss one single aspect of my job (except the pay), which tells me it was time to go.
More time to run our small business
My wife and I run a small business that started off as a salmon fishing charter. In the early 90s I designed some salmon lures that are still popular on the west coast. Business was slow in 2008 so we bid on a government contract to do environmental monitoring. We re-upped that contract in 2013 for another 5 years.
My wife works about half the shifts, and now that I've retired I've taken some of those shifts to give her a break. We also hired two part-time employees. We work three days a week and it's great! I've worked on-and-off for 49 years and I feel guilty if I do nothing. The few shifts a week gives me some structure.
The business provides just over one-third of our total income. My wife has no pension, aside from the Saskatchewan Pension Plan (they offer pension planning for small businesses at no cost), so we will run the business as long as the government wants us to. This will allow us to live a much richer retirement.
Related: 16 habits that helped me retire wealthy
Although some might say that I'm not retired because I'm still technically working, I have control over my hours, which was not the case at my regular job.
Cost of living in retirement
I have a copper-plated defined benefit pension, which replaced about half of my working salary. It has been a bit of a trial getting used to the smaller income and the fact that it comes once a month.
Boating is an expensive hobby. We still have the charter boat and for more personal use we have a 3818 Bayliner motor yacht. Insurance, moorage, and fuel are high in the summer. We also have a Victory Vision Tour motorcycle that we do trips on.
Summers are expensive at the best of times but I will get everything in order this fall and winter so we don't have a cash crunch next summer.
Related: How this couple spends their retirement travelling
We have two children; my daughter is a physiotherapist and lives down island, and my son lives in Port Hardy and works for us on the weekends. Both kids are in their early 30s and own their own homes. We have grand-twins by our daughter. They just turned three.
Retiring with debt
We still have some debt, but we can handle it. We owe about $27,000 on a home equity line of credit – a third of which is owed by our son to pay for his new car. We got a much better deal on credit than he could; 3.20% versus 7-9%. It's not much, but I originally vowed to retire with no debt. I figure that we could pay it off from our investments but they are making more than the interest on the HELOC.
We saved as much as possible and over the last year paid our line of credit down by quite a bit. Last year I did some modifications to the big boat to make it more cruise-worthy and that got a bit out of control. We paid that off without increasing the HELOC.
Final thoughts on my early retirement story
The only regret I have is beyond my control. We would have been in better shape if tax-free savings accounts had been introduced much earlier.
I start collecting CPP next month; 48 months early. Because of a spotty work history I have used up my eight "zero years" and I would lose another 10% if I waited until 65. I therefore look at the 27% reduction as just a 17% reduction and will use the money to pay off the HELOC and top up our TFSAs.
Related: An easy way to estimate your CPP benefits
If you ever come to Port Hardy for the salmon fishing, drop me a line and I will give you some tips and sell you some lures.


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Chelsea Loses, Arsenal Chokes, Man. United and City Gain Ground
The English Premier League just got a lot tighter after this weekend's set of games and that's great for any neutral fans out there. The big news was Chelsea losing 1-0 away to Birmingham with Lee Bowyer scoring on his team's only shot on net in the 17th minute. Chelsea poured it on, but the goalkeeping of Ben Foster and the woodwork kept them off the board and sent them to their third loss in the last four games.
But Give Birmingham credit. They actually attempted two more shots on target during over 90 minutes of action for a grand total of three. Chelsea pumped 32 towards Foster and hit the net nine times. Screw the fans, who needs to entertain them when you beat the league leaders?
Arsene Wenger and his band of merry men lived up to their deserved reputation as chokers after coughing up a 2-0 lead at home against Tottenham and came out on the wrong end of a 3-2 score. I'm sure Arsenal fans are delighted to hear the club's top ticket prices will be rising to 100 pounds soon, with an increase in tax being blamed for the blatant rip off. After winning nothing at all for over five years it's definitely a kick in the vas deferens for all loyal Gunners fans.
While the top-two London teams were busy blowing points, the Manchester clubs each picked up three on them with United winning 2-0 at home against Wigan, and City pasting Fulham away 4-1 in front of Argentina's most famous cheater Diego Maradona. It's unclear what Maradona was doing in London, but he might have just been shopping for a new pair of earrings after the Italian taxman confiscated his favorite pair last year for income tax evasion.
Liverpool, who were without captain Steven Gerrard after he was injured in England's 2-1 surrender to France at Wembley in midweek, beat a sleepwalking West Ham team 3-0. West Ham manager Avram Grant should have been left at Anfield when the team bus took off after the game since he contributes absolutely nothing to the club. What's worse is he's still in the first year of a ridiculous four-year deal.
In fact, I think Grant has been rooted at the bottom of the EPL for the best part of two seasons now, first with Portsmouth and now with the Hammers. His team has one win to its name this season and it's about time the league started charging him rent for the cellar. Grant may then be able to sublet it out to Wolves manager Mick McCarthy who's sharing it with him. Whoever hired Grant and gave him a multi-year contract should resign immediately.
Bolton thumped an inconsistent Newcastle side 5-1 at home, Stoke beat West Brom 3-0 away and the attack-minded Blackpool beat Wolves 2-1 at home. Blackburn shut out a sinking Aston Villa side 2-0 at home. Sunderland and Everton played to a 2-2 draw in Sunderland on Monday.
This all means Chelsea hangs onto first place for the time being, albeit on goal difference, as they have 28 points and a +19 mark. Man United is level on points with a +13 goal difference followed by Arsenal with 26 points, Man City (25), Bolton and Tottenham (22), Sunderland (20), Stoke and Liverpool (19), Newcastle, Blackburn, and Blackpool (18), Aston Villa (17), Everton, Birmingham, and West Brom (16), Fulham and Wigan (14), and Wolverhampton and West Ham (9) bring up the rear and will likely be relegated back to where they belong by the time the season's over. Supporters of those teams can thank McCarthy and Grant for that.
The Premier League continues next weekend and betinternet.com and betjamaica take wagers on the games.


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The band arrives in the town of Breda for a jazz festival that's been around for 46 years!! The band is honored to be part of this years festival lineup. This 4 day festival attracts some 250 thousand people and claims to be the largest jazz festival in the Netherlands!
**Show times subject to change, please confirm official show times with the venue**
For more info:


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This event has passed.
Brunch with Ron Carlson
October 12, 2003 @ 1:00 am - 11:00 pm
WordTheatre hosted Brunch with Ron Carlson
Performances by:
- Glenne Headly read "On the U.S.S. Fortitude," first published in The New Yorker, and featured in A Kind of Flying (W.W.Norton 2003).
- Mimi Rogers read "Kieth", recently reprinted in A Kind of Flying (W.W. Norton 2003).
- Saul Rubinek read the 2001 Pushcart Prize winning story "The Ordinary Son," from Ron's collection At the Jim Bridger (Picador 2003).
- Ron Carlson read "Disclaimer" from At the Jim Bridger (Picador 2003).
About the author:
Ron Carlson is the author eight books of fiction, which include novels such as The Speed of Light and Truants, as well as the story collections A Kind of Flying and At the Jim Bridger. His stories have been published in Esquire, Harpers, New Yorker, Gentlemen's Quarterly, Epoch, and the North American Review. Through his work he has received numerous awards including the National Endowment for the Arts Fellowship in Fiction, the Cohen Prize, and a National Society of Arts and Letters Literature Award.
Produced and directed by Cedering Fox


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Cooler Temps Call for Cozy Spaces
Longing for a trip to Aspen but don't have time to get away? As the cold weather moves into our area here in St. Louis, we've found some ways to make your home feel warm and cozy… almost like a ski chalet in your living room! The luxury travel interior design firm, Krause Sawyer, shares a few tips:
1. Add a Sheepskin to a Cold Wooden Chair
Toss your brighter, crisp lightweight cotton blankets into the storage closet, and invest in a new fur throw to bring a cold wooden chair to life. Doubling as an area rug, a dark, robust hue and furry texture will add richness to an otherwise sterile seating option, and leave you feeling as if you're in your very own secluded mountainside abode.
Trouva's Natures Collection Gotland Curly Sheepskin, $445.05, via Trouva.com
2. Change Out Your Flip Flops for the Perfectly Warm – But Not Too Warm – Felt Slippers
House shoes and slippers represent the change from a day spent outside of the comfortable confines of your home. Whether running errands, shoveling snow, or hard at work in the office, that simple activity signals the end of a certain discomfort and an embrace of warmth, coziness, and calm. When your toes are feeling the bite of winter's chill, what better way to warm them up than with the healing softness of felt or shearling sheepskin slippers.
Garnet Hill Felted Wool Slippers, $148, via GarnetHill.com
Toast Shearling Sheepskin Slippers, $110, via Toa.st
3. Add a Portable Heater or Fireplace to Your Space
No ski chalet is complete without a rippling, wood-fueled fire. And if you're lucky enough to have hard surface floors in your home, you can expect the occasional drafty chill to drift atop the floorboards. Bring a taste of Alpine life into your space by adding a portable (and store-able) fireplace to warm up the room in the dead of winter, and add an invaluable touch of charm.
Vauni Globe, $3144, via Vauni.com
Lumen's Lighthouse Fireplace, starting at $909, via Lumens.com
4. Change Your Blanket to a Down Comforter
While a lightweight linen blanket creates a comfortable atmosphere during the warmer months, frigid mountaintop climes call for a heartier solution. Upgrade to a pleasantly chunky down comforter to help you get through the arctic, snow-covered evening. We recommend the Brooklinen Down Comforter, $299, via Brooklinen.com
5. Candelabra Bring on the Dinner Parties
Shorter days mean more time spent around the dinner table, enjoying hearty, homemade food. What better way to make that moment truly special than with impressive candelabra. An elegant, vintage shape lends a fabulous feel to the tabletop, while a wooden version adds an extra touch of warmth and hominess while retaining a versatile and modern profile.
Pair of Gunnar Ander Candelabras, $2,078.50, via 1stdibs.com
Danish Design Store Nordic Light Foldable Candelabra, $145.60, via DanishDesignStore.com
For more information on Krause Sawyer or to browse more projects, visit www.KrauseSawyer.com.


text: Today Marvin and Alex are working indoors. They have a list of odd jobs to complete for one of our loyal customers in Waltham. Alex will be cleaning out a tray of parrot poop while Marvin repairs several loose antique cabinet doors and a sliding screen door. They'll install a new wardrobe rail and secure a stair post. A checklist day.


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Post By RelatedRelated Post
JILL SCOTT "LIVE IN THE MOMENT" Summer 2018 Tour Dates Off June 21st in Minneapolis, MN at Mystic Lake – Treks Through Chicago, New Orleans, Atlanta, Washington, D.C. plus more cities.
3x Grammy® award-winning singer-songwriter Jill Scott has just announced a new set of 2018 summer dates for her "Live In The Moment" tour. After three years since the release of Scott's fifth critically-acclaimed studio album, WOMAN, the R&B songstress gears up to hit the road – opening up her first show on June 21st in Minneapolis, MN at Mystic Lake. The 13 city tour will make stops through Chicago, New Orleans, Atlanta, Detroit, Philadelphia, Washington, D.C. and more – wrapping up July 28th in Cincinnati at the Cincinnati Jazz Festival. Jill is set to perform music from her latest album, WOMAN, along with her classic hits. Tickets are available for purchase via Ticket Master by clicking here.
"Hitting the road, being vulnerable and sharing my music with fans is the most fulfilling part of being an artist," says Jill Scott. "I look forward to giving love, light and living in the moment with everyone this summer," adds Scott.
Jill's latest album WOMAN, released in 2015 and debuted at #1 on the Billboard Hot 200 Chart – marked the singers second number one studio-album to date. The thought provoking title album came. off the heels of singles "Fools Gold" and the critically acclaimed, "You Don't Know."
21-Jun Minneapolis, MN Mystic Lake
22-Jun Chicago, IL Ravinia
24-Jun Detroit, MI Fox Theater
26-Jun Toronto, Canada Sony Center
28-Jun Newark, NJ NJ PAC
29-Jun Rochester, NY Kodak Hall at Eastman Theater
03-Jul Charlotte, NC Ovens Auditorium
06-Jul New Orleans, LA Essence Festival
07-Jul Atlanta, GA Fox Theater
10-Jul Raleigh, NC DPAC
12-Jul Baltimore, MD Lyric Theater
14-Jul Washington, DC MGM
15-Jul Washington, DC MGM
28-Jul Cinncinatti, OH Cinncinatti Jazz Festival
About Jill Scott:
Three-time GRAMMY® Award-winning singer-songwriter, New York Times best selling poet, and critically acclaimed actress are only a few titles held by Jill Scott. The platinum-selling triple threat began her career collaborating with musical icons, The Roots, Will Smith, and Common in the late 90's and has garnered #1 albums that include The Light In The Sun and her most recent release, WOMAN.
Never limited to music, Jill Scott is a true renaissance woman and her artistry extends across books, clothing, TV and film. In addition to various standout film/TV roles, she was the lead in the Peabody Award-winning HBO/BBC mini-series, The No.1 Ladies Detective Agency and penned the New York Times bestseller, The Moments, The Minutes, The Hours. Plus she founded the Blue Babe Foundation that offers scholarships & mentoring programs for the most underserved communities of North Philadelphia and Camden. Most recently, Jill received a 2017 Grammy nomination in the "Best Traditional R&B Performance" category for her single, "Can't Wait".
Follow Jill Scott on Twitter and Instagram at @MissJillScott; and like her on Facebook.com/MissJillScott
SHOP and Get Deals here: April Power Fashion Style You Must Buy


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Robert, John O. G., Buffalo, only son of John and Louisa (Baizer) Robert, natives of Thuringia, Germany. was
born in Buffalo, N. Y., January 7, 1843. His father, a tanner, came to Buffalo in 1825, when he was twenty-one
years of age, and followed his trade all his life, dying in 1857. In politics he was a Whig. Mrs. Robert, who came
to Buffalo in 1889, survives him, as do also one son and three daughters. John O. G. Robert received his education
in the parochial schools and at Martin Luther College, and since entering upon his active life has successfully
followed the vocation of teacher. After teaching in Detroit for two and one.half years he returned to Buffalo and
taught in the school in which he was educated. Afterward he was for five years a teacher at Johnsburg, Niagara
county. He had charge of St. Andrew's School in Buffalo from 1872 to October, 1893, and since then has been principal
of Christ Church Parochial School. Mr. Robert has achieved a high reputation as an able, careful and conscientious
teacher, and as a citizen is widely respected. He is a staunch Republican, has served the Ninth ward as alderman
two terms, is president of Christ Church Benevolent Association and is a member of the Crescentia Beneficiary Society.
He was the founder and secretary of the Economy Savings and Loan Association and of the Fidelity Savings and Loan
Association, and in 1890 he organized the Industry Permanent Dime Savings and Loan Associa. tion, of which he is
now the secretary. November 16, 1865, he married Johanna Fischer, who was born in Prussia in November, 1844; she
came with her-parents, Christian and Rosina (Kutsche) Fischer, to Buffalo in 1853. Of their nine children two sons
and six daughters are living.
Our County and its people
A descriptive work on Erie County, New York
Edited by: Truman C. White
The Boston History Company, Publishes 1898
Privacy Policy for
Erie County Biographies
Names A to Be
Names Bi to Bu
Names C
Names D
Names E and F
Names G
Names H
Names I to Kl
Names Kn to L
Names M to Mi
Names Mo to O
Names P
Names Q and R
Names S to Si
Names Sk to Sw
Names T to V
Names W to We
Names Wh to Z
Also see [ Railway Officials in America 1906
For all your genealogy needs visit Linkpendium


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About Hotel Titilaka
To earn a place on Condé Nast Traveller's Gold List – which this place did in 2017 – your hotel has to deliver a unique experience, and Titilaka does exactly that. Its 18 stylish rooms are spread across three floors on a private peninsula overlooking Lake Titicaca, creating the perfect interface between modern comfort and the natural world which will serve as a fantastic base for your Peruvian safari.
With a wealth of facilities and activities available, you'll be able to enjoy Lake Titicaca your own way.


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FRISCO, Colo. - Intrawest's announcement last week that it has reached an agreement to sell Copper Mountain to Powdr Corp. has others trying to read the tea leaves.
Bill Jensen, the Intrawest chief executive, openly admitted to the need to sell a property. But, in an interview with the Summit Daily News last April, he said, "Copper is not one we want to sell."
Jensen also noted that the real estate assets at the base of the ski area had dramatically dropped in value.
Taking stock of the sale in an interview with the Aspen Daily News was Mike Kaplan, the chief executive of the Aspen Skiing Co. He noted that in the late 1990s four giant ski companies had emerged - Intrawest, but also Vail Resorts, Booth Creek, and American Skiing - with overt plans to expand.
But of the four, only Vail Resorts has continued to grow. American Skiing disappeared altogether, and Booth Creek remains small.
"And so I think it tells you that this business is different, as we've always known," Kaplan told the Daily News. "It really is 'of the community,' and that is one of the things we try and focus on (in the Aspen community). There is an inherent tension here, but it takes a community to offer a vacation experience.
"And when you are owned by a bigger conglomerate, in a mountain town anyway, that's tough. Because residents of places like this - and while Aspen is different, it's not that different - are independent thinkers and people who like to enjoy the mountains and have strong opinions and feelings about those mountains and the business you are running. And that can make it difficult to be part of a large organization with shareholder needs and other issues."
Aspen Skiing for the last 15 years has been owned by the Crown family of Chicago - into which Kaplan married. He maintains that long-term private ownership gives Aspen an inherent long-term perspective that allows Aspen to operate with a wiser perspective; something not allowed many other resorts.
He specifically cited Steamboat, which has been owned by American Skiing and Intrawest.
The Copper sales price was not divulged, and is not likely to be in the immediate future, because both companies are privately held. Jerry Jones, a long-time ski industry veteran, speculated that the price was around $100 million.
The Summit Daily notes that with the real estate market continuing to be in the doldrums, the challenge for Powdr Corp. will be to compete with Vail Resorts for skiers. Vail has four ski areas in close proximity to Copper Mountain.


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"We were originally with an accounting firm who gave us great personalised service, however they merged with a large CBD corporate accountant and over time we became "just a number". It is important for us to be with a team who can provide current, broad range expertise on accounting, super and financial matters yet still be accessible, and after searching for a local business we found Wilson Pateras. Initial discussions seemed too good to be true as they ticked all the boxes, but they've delivered consistently. We appreciate being able to contact them, even with a basic query, and get a quick response from a specialist. Everyone is happy to help and they do everything to make tax time as painless as possible. Nice people, professional at their craft and genuine service: with Nick Street and the team we feel like VIPs."
"We have had Wilson Pateras as my business and private accountants for several years now and would recommend them very highly. Their service is second to none, prompt and to a very high standard. Anything we ask of them, either significant or minor, is done promptly and with care."
"I have known Darren Trew and engaged his services since 2005. I have always valued Darren's approach and manner. He takes the time to understand the issues and regularly serves as a great Mentor to Small/Medium Business owners locally. Experience in this industry is crucial and Darren has over 20 years in the Accounting and Finance Industry. There are many choices when it comes to trusting someone with your financial management. Having dealt with a broad range of accountants and accounting firms vocationally, I can honestly say I am honoured to provide a testimonial of the very highest regard."
"I would like to pass on our thanks to Wilson Pateras for assisting us in being bale to secure a new home. With our complex circumstances and assets, you were able to source the best possible product available. There was never a time where anything was too hard for you to deal with. Your response time was impressive and never kept us waiting for an update. Your professionalism and attention to detail made the loan process as smooth and hassle free as possible. I can definitely say that I will recommend you to my friends and family. Once again thank you for helping us achieve the next step in our lives."
"I have been associated with Darren Trew and Wilson Pateras for almost 20 years now. During that time their professional advice, service levels and adherence to deadlines has been first class. I have recommended them to a number of new clients and have no hesitation in providing this testimonial on their behalf."
"I am extremely happy with the service and advice from Wilson Pateras which has resulted in successful R&D applications during the last four years."
"Wilson Pateras have provided taxation, superannuation and financial advice to my family for over 6 years. I can highly recommend them for taking the time to listen to our needs and provide the most effective solutions".
"I have been working with Wilson Pateras for nearly 3yrs. I found them fantastic, extremely helpful and professional. I would highly recommend them".
"Darren Trew has been our accountant for 12 years. He has a strong work ethic, very professional and is extremely knowledgeable in his profession. We have peace of mind knowing that various aspects of our finance is integrated at Wilson Pateras. We would not hesitate in recommending your services to anyone. We at SCH Engineering have had nothing but a great experience working with Wilson Pateras."
"I moved from my original accountant to Darren Trew at Wilson Pateras 2 years ago who I had stayed with for years. I only heard from this accountant when it was tax time or when I had a business problem. I was pleasantly surprised by Darren's genuine interest in my business by the number of emails, phone calls or coffee catch ups he initiated to touch base. Darren has demonstrated that he is more than an accountant, I would say more like a "partner to my business success". Always quick to respond to an enquiry, eager to be part of any business initiative I have on offer Darren is actively involved. Over the 2 years Darren and I have built a solid relationship which has extended to Darren actively helping me find new business. I couldn't be happier with my new accountant."


text: Bali is different compared to other places in Indonesia, both culturally and demographically. With many foreigners going to Bali for vacation or to reside there, a common question is whether regulations to foreign ownership is different as well. In fact, regulations don't differ much, except for the limit set to the height of the building […]READ MORE


text:
The Royal College of Music and its Contexts
An Artistic and Social History
Part of Music since 1900
- Author: David C. H. Wright, Royal College of Music, London
- Publication planned for: October 2019
- availability: Not yet published - available from October 2019
- format: Hardback
- isbn: 9781107163386
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Located between the great Victorian museums of South Kensington and the Royal Albert Hall, the Royal College of Music, founded in 1883, has been a central influence on British musical life ever since. This wide-ranging account places the College within its musical and educational environments. It argues that the RCM's significance lies not only in its famous performers and composers, but also the generations of its more anonymous former students who have done so much to improve the musical life of the localities in which they have worked as teachers and animateurs. As a cultural history, this account also captures how significantly society's consumption of music - from new technologies to the altered perspectives of historical and world musics - has changed since the College was founded, and how very different our points of musical reference now are. This study traces the effects of such developments on the College's work.Read more
- The first institutional history of a British music college to be set within its formative social, economic, educational and cultural contexts; and to explore how these have shaped the institution itself
- Discusses the differences between conservatoire and university music education since 1883, and the impact of the Higher Education Reform Act of 1988 to music colleges in the British education system
- Presents the RCM not only in terms of its star performers but in the many successive generations of its students (the often 'hidden musicians') who have shaped the music life and the musical education of communities and schools across the country
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'This definitive study of the Royal College of Music is also an original and illuminating contribution to the social history of modern Britain.' Tim Blanning, Sidney Sussex College, Cambridge
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Product details
- Publication planned for: October 2019
- format: Hardback
- isbn: 9781107163386
- length: 386 pages
- dimensions: 253 x 180 x 24 mm
- weight: 0.91kg
- contains: 10 b/w illus. 10 tables
- availability: Not yet published - available from October 2019
Table of Contents
Introduction – beginnings and contexts, the themes of a history
Part I. Building and Consolidating (1883–1914):
1. The founding directors – George Grove and Hubert Parry
2. The students
3. Establishing the musical and educational ethos – concerts and curriculum
4. The buildings and finances
Coda – the First World War
Part II. Renewal and conventionality (1919–60):
5. Hugh Allen's RCM and musical life between the wars, 1919–1937
6. The years of austerity – George Dyson and Ernest Bullock, 1938–1960
Part III. Changing Musical Cultures (1960–1993):
7. Keith Faulkner and rebuilding institutional confidence, 1960–1974
8. Crossing the RCM century – David Willcocks, 1974–84
Part IV. Into its Second Century, 1993–2018:
9. A changed state of rivalry – the RAM, the 'centre of excellence' and the Gowrie review, 1982–92
10. The new realities of accounting and assuring – securing the RCM's public funding in the 1990s
11. Reimagining for the future
Epilogue – a prosopography.
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Out of darkness: A photo story
Fighting hepatitis C in Ukraine Millions of people in Ukraine continue to suffer silently through the pain of hepatitis C. Around five percent of the population live with the disease, many of whom remain untreated due to a historical ...
HIV care for children and adolescents in Malawi
In Nsanje district, Malawi, MSF supports the severely underfunded district management team in running a fully decentralised HIV and tuberculosis (TB) programme that includes infants newly diagnosed with HIV. For 18 years, MSF has been ...
The 'Drop the Case' campaign in pictures
Novartis and "Drop the Case": defending a key source of generic drugs India is sometimes called "the pharmacy of the developing world," because it manufactures so many affordable generic medicines relied on by millions of people around ...
Free Trade Agreements: what we're doing
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Postgraduate Certificate (PgC) in Digital Entrepreneurship
Module 2: Digital Strategies and Customer Segmentation
Module Description
Module learning outcome
Module ECTS points
2 credits (what is this?)
Total efforts hours
63 (12 class hours, 15 group hours and 36 study hours)
Module Topics
Defining your personas, your niche and online competitors
You'll learn how to conduct a thorough and analytical assessment of your current competitors, both in the physical world but most important online, to use for your own further development of your brand and your business.
You get your segments defined for you to target and create an in-depth analysis of your personas. In addition, based on your own niche you'll get you a thorough insight on how you can optimize with respect to your segment.
From Mass Marketing to Customer Networks
Programme Contact
You might be able to have the programme paid either partly or in full by your local government, depending on your country of residence. We can also direct you to various possible scholarships where you can apply for funding.
Mads Jensen
Programme Administrator
Let's have a talk. Without any obligation of course!
Fill out the form or give me a call at +45 70250705.


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Put a Little LUVE in Your Heart
Land Use Voter Initiative Qualifies for the November Ballot
Residocracy, the group behind signature gathering for the Land Use Voter Empowerment Initiative, has announced that they believe they have enough signatures from qualified local voters, to qualify for the November 2016 ballot.
Enough signatures is about 6,500, and is based on a percentage of the number of registered voters in Santa Monica at any one time.
Led by Laura Wilson, the group feels that City Hall has been too quick to grant large developers with massive projects, variances or Conditional Use Permits. It would require a vote of the electorate, for any Developer agreements in the future.
LUVE's supporters say the it will require voter approval for major developments, and for Developer Agreements. The City of Santa Monica is famous for signing Developer agreements that promise parks, schools, funding for programs, low income housing, even ice skating rinks-and then the agreements are completely ignored and forgotten by City Hall.
The measure also promises to keep traffic from getting even worse, "protect renters by stopping the gentrification of existing neighborhoods," and eliminate the City's incentive for developers to combine lots, tear down smaller buildings and replace them with larger ones.
"You, as a Santa Monica resident, hold the power to stop the overdevelopment of Santa Monica through the LUVE ballot initiative," said the group in a press release. "While our elected officials have chosen to ignore you as a resident, Residocracy has not. We listened to our Community Network of Residents and heard you when you said that your number one concern is traffic and the overdevelopment of Santa Monica. And as a result, Residocracy is launching the LUVE Ballot Initiative Petition to empower residents to take control of major land use decisions in Santa Monica."


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The Games
One week from today, on July 21, the CrossFit Games begin with the Masters competition. For 3 days, you can watch our peers compete for the title of "Fittest On Earth" in 5 age groups. I am excited to watch my age group this year as 5 of the competitors are women I have competed with at the NorCal Masters competition. Although I am nowhere near their level, they have always treated me as an equal competitor and they inspire me to work harder. If you have a chance this year, check out the Masters in your age group. You might find some inspiration too! You can see the Games schedule at games.CrossFit.com
Not for time
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8 db lunges
8 db push ups
8 db push press
5 rounds
:30 double unders
:30 sec rest


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Last week, the Republican Main Street Partnership held its most recent meeting of its Transportation and Infrastructure Task Force with Transportation and Infrastructure Committee Chairman Bill Shuster (PA-09).
Chairman Shuster discussed the FAA reauthorization bill – saying that it is very close to coming to the floor. He said that he is slowly moving people in the right direction and believes he will have the votes for passage.
On an infrastructure package, he said the direction the White House is taking and keeping the option of raising the gas tax on the negotiating table. The Chairman noted that fixing the Highway Trust Fund would bring some democrats to the table.
He also discussed the concept of asset recycling and how that would work using Australia and Connecticut as examples. The government retains ownership but gets a new revenue stream.
Lastly Shuster expressed the importance of coupling tax reform with infrastructure – because raising the gas tax is a lot easier if we lower personal tax rates so families are not hurt by a tax increase.


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Recollecting this interview with Aloud and how important it is to keep the free spirit of speaking Aloud alive in this new age of Trump.
I will soon be releasing a new poetry book, Lullabies for Warriors, which approaches head on in what was real time the conflicts and hopes of presenting the world to a new human being. The work links back to when I first conceived the real possibility of having a child in my mind and continues through his physical conception, birth and first 3 years of life. The spiritual conception was close to when this interview took place...
"ALOUD: Do you think artists can feel a bond with their work that a parent might feel with a child?
JASON: People can almost treat their artwork in the way they might treat a child. Nurturing it, treating it with love and watching it grow. The fact that we can approach artwork in this sense of nurturing growth and then let it all go rather than cling to it."
Now, since my son's physical conception, the nurture of child and art have been simultaneous, and synonymous.
Stay tuned!


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BME Design Awards and Lecture Series
The Tong BME Design and Design Excellence Awards
The aim of the Tong Biomedical Engineering Design Awards is to encourage biomedical engineering (BME) students to design and create engineered prototypes of their ideas for the potential pursuit of new business ventures in biomedical industries. The awards accomplish this by promoting and rewarding innovative BME undergraduate design prototypes.
The Tong BME Distinguished Entrepreneur Lecturer Series
Invited speakers address the entire BME design class at a special mid-semester event for BME students. The lectures are given by successful entrepreneurs and innovators in the biomedical industry and are designed to appeal to students, staff and faculty in biomedical engineering and biological and medical science. A reception follows the presentation, offering students, staff and faculty an opportunity to talk with the distinguished guest in an informal setting. [Read about our speakers and watch their presentations]
The Tong Biomedical Engineering Design Awards and the Distinguished Entrepreneur Lecturer Series are made possible by a generous gift from the Tong Family Foundation (UW-Madison alumni Peter and Janet Tong).


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are in last place and people forgot their worries at Woodst
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Emne: are in last place and people forgot their worries at Woodst
SAN DIEGO -- Anthony Rizzo was back in San Diego, so he hit the beach.
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. Rizzo hit a go-ahead, two-run home run into the sandy play area beyond the fence in right-centre at Petco Park against his old team and the Chicago Cubs beat the punchless San Diego Padres 5-1 Thursday night. Rizzos shot helped back Jake Arrieta, who pitched six strong innings. The left-handed Rizzo put the Cubs ahead 2-1 in the fourth with a 417-foot homer to centre on a 3-1 fastball from lefty Eric Stults. It was his eighth. "If you hit a ball well, if you get it, youre going to get it here," said Rizzo, who made his big league debut with San Diego in 2011. "But its nice not having to take batting practice here every day." Rizzo hit just .141 with one homer and nine RBIs in two stints with the Padres in 2011 before being traded to the Cubs in the deal that sent right-hander Andrew Cashner to San Diego. Rizzo is hitting .275 this season. "That ball went to the beach," said Cubs first-year manager Rick Renteria, who spent the past six seasons on San Diegos coaching staff. Stults said Rizzo homered on a fastball down the middle. "If I execute the pitch down and away, the worse thing is he probably hits a single," Stults said. "But it was 3-1, nobody out, and I didnt want to put him on base." Rizzo also had a double. "He had some good at-bats," Renteria said. "His approach is pretty solid." Arrieta (1-0) held San Diego to one run and four hits, struck out seven and walked one. He was activated May 3 after beginning the season on the disabled list with tightness in his right shoulder. He lowered his ERA to 2.33. Carlos Villanueva pitched the final three innings for his first save this season. "Jake did a nice job," Renteria said. "He pushed himself through six and allowed us to get to Villa and he did the rest." San Diego lost its fourth straight game. It was the 15th time in 48 games the Padres scored one or no runs. The Padres were shut out for the eighth time -- most in the majors -- on Wednesday night, losing 2-0 to Minnesota. Padres bench coach Dave Roberts filled in for manager Bud Black, who was at his daughters college graduation. "It was good to see Rick on the other side," Roberts said. "He seemed in good spirits. Just a year ago, we were together. We shared the same locker room. But at 7:10 we were ready to win a baseball game." Junior Lake was aboard on a bunt single down the third-base line, the Cubs first hit of the night off Stults. The Cubs chased Stults in the fifth with three runs and four hits. Nate Schierholtz hit a leadoff double and scored on Darwin Barneys single to centre. Arrieta sacrificed Barney, who scored on Emilio Bonifacios single to right. Lake doubled over centre fielder Cameron Maybins head to bring in Bonifacio. San Diegos only run came on Seth Smiths two-out homer to right in the first, his team-leading sixth. Stults (2-5) gave up five runs and six hits in 4 2-3 innings, struck out four and walked none. The Padres wore replica uniforms from 1984, when they beat the Cubs in the NL championship series to reach the World Series for the first time. NOTES: The four-game series continues Friday night when Cubs RHP Edwin Jackson (3-3, 3.9
faces Padres RHP Tim Stauffer (1-0, 2.41), who will be making his first start of the season. ... Padres LHP Robbie Erlin, who had been scheduled to start Friday night, went on the 15-day disabled list with a sore left elbow, retroactive to Sunday. He is 3-4 with a 4.53 ERA in nine appearances, including eight starts. To take his spot on the roster, the Padres selected RHP Blaine Boyer from Triple-A El Paso.
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. FLIP SAUNDERS (Timberwolves): Im not the least bit surprised that he appointed himself as head coach after his search concluded.
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. Trailing 2-1 from the first leg, Fiorentina levelled on aggregate in the 14th minute when Joaquin Sanchez Rodriguez headed back a long ball from David Pizarro and Pasqual smashed home an angled volley.
.Y. - Islanders forward Anders Lee has been fined $2,286 by the NHL for elbowing St.1. The man in charge of hockey decisions for the Toronto Maple Leafs is...? A. Dave Nonis B. Brendan Shanahan C. Dave Shanahanonis 2. Los Angeles Clippers owner Donald Sterling is...? A. A racist B. Not a racist C. Creepy 3. Toronto Blue Jays infielder Brett Lawrie belongs at...? A. Third base B. Third base C. Third base (Just making a point) 4. The way to improve NHL games is to add...? A. Coachs challenges B. Bigger nets C. Squirt guns 5. The truth about Martin Kaymers sensational par putt on the 17th hole at The Players Championship is that...? A. He knew he would make it B. He was hoping he would get close C. He was asking himself "How bad does it look if I bogey on this stupid hole without going into the water?" 6. Canada lost to France at the World Hockey Championship and the only thing more embarrassing would have been to...? A. Lose to a team worse than France B. Rip the shootout (which they did) C. Celebrate a win over France 7. Among those hoping that the Pittsburgh Penguins blow a 3-1 series lead against the New York Rangers are...? A. The New York Rangers B. The Secret Society of Sidney Crosby Haters C. The San Jose Sharks 8. On November 16, when the Houston Texans play the Cleveland Browns, and Jadeveon Clowney is chasing Johnny Manziel, you will hope that...? A. He catches him B. Manziel escapes C. Clevelands next quarterback isnt watching if the result is "A" 9. Deputy Mayor Norm Kelly declared May 12 Raptors Day in the city of Toronto because...? A. The Raptors made the city proud B. The Leafs didnt C. Rob Ford wasnt available 10. The Leafs want to trade captain Dion Phaneuf because...? A. This season was his fault B. Last season was his fault C. Next season will be his fault 11. For escaping a ninth inning that included one run allowed, followed by a bases-loaded, none-out jam,, St.
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. . Louis Cardinals closer Trevor Rosenthal should have earned...? A. His 10th save of the season B. A demotion C. Membership in Harry Houdinis Society of American Magicians 12. Shelly Sterling should be allowed to keep her half of the Clippers because...? A. She loves the Clippers B. She doesnt love her husband C. She never said any of the things that Donald Sterling doesnt remember saying 13. Instead of kissing his boyfriend, some think Michael Sam should have celebrated his NFL Draft selection by kissing...? A. The air B. The ground C. Mel Kiper, Jr. 14. One look at Darryl Sutters face and you...? A. Arent sure if the Los Angeles Kings are winning or losing B. Cant wait for the next expression C. Want to add captions 15. This years "Mr. Irrelevant" at the three day-long NFL Draft was...? A. A Memphis free safety named "Whats His Name?" B. Lonnie Ballentine C. Truly irrelevant 16. In Game 7 at Boston, it would help the Montreal Canadiens if they...? A. Scored first B. Kept scoring on the power play C. Put Ginette Reno on the team bus 17. The best reason not to hit send on Twitter these days is...? A. Youve mentioned Michael Sam in a negative way B. Youve mentioned the St. Louis Rams in a negative way C. Youre a member of the Miami Dolphins 18. The biggest reason the Brooklyn Nets lost Game 4 to the Miami Heat was...? A. Ray Allens key free throws B. Chris Boshs key three-pointer C. LeBron Jamess key 49 points 19. Donald Sterling would be wise to tape...? A. No more conversations B. No more TV interviews C. His mouth shut 20. And finally .Joe Maddon wants his Tampa Bay Rays to know more about Woodstock because...? A. He never did until recently B. Crosby, Stills and Nash were new and great C. The Rays are in last place and people forgot their worries at Woodstock
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My iMac will not accept the password of our airport extreme network...it finds the network and when I type in the password it rejects it.. It is able to connect to my neighbor's unprotected network.. I have raised this computer from the dead and it i
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Just had new 2 terabyte hard drive installed in 27" iMac operating with Lion. Most files migrated from old damaged hard drive but not applications. on start up my existing log in password is not accepted. Any ideas how I can log in? Tried logging in
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i just bought this brand new imac but i am unable to use or download almost anything because it asks for a password. When we bought this computer there was already this password. We did not install it. Also just today we went to a shop to ask for the
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I just bought a new 2013 iMac. I'm giving the old 2009 iMac to a friend. I installed the old OS onto it, then I updated it to Mavericks. I saw there were some programs still on it that I used to have so I went to delete them. Every time I moved the a
I cannot connect to my WI-FI with my new I phone 6plus all my other Apply equipment works Ipad and Imac my router is cisco Linksys us E2500. Keeps asking for a password for Cisco system I have tried amin did not work. What is the answer?Hi rsparkman,
I inherited an iMac running OS 10.9.5. I want to completely erase the Mac Hard Disk. I know the Administrator's name but not his password. He is deceased. I think I reset the password but don't know to inform the Keychain or accomplish the erasure.
There are two accounts on my current iMac. The admin and the guest account. The admin, has my password, and now everytime i try to log in, it says that it is an incorrect password. I have not changed it and i also cant find any threads or forums to r
Bought new iMac today husband made the set up got it home and he can't remember the password? Not sure what to doBoot to the Recovery HD: Restart the computer and after the chime press and hold down the COMMAND and R keys until the menu screen appear
I kept getting not allowed permissions to empty trash,etc. Now my iMac will not recognize old or new passwords. How do I get passwords to work?Information. https://discussions.apple.com/message/21901121#21901121 Another place to look for answers. Ya
I just bought a refurbished iMac but they don't gave me the last user's password... Please helpThere should be no other user accounts on the machine. It should have been wiped. Are you sure it's refurbished? Where did you buy it? What is the exact mo
Hi everyone, Had an issue with my Mid 2011 iMac model recently. I am selling it so I attempted to erase my hard disk. I was told I can only do this once I have reinstalled the Snow Leopard operating system in which I received in disc form when I publ


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Contacts, Templates and Rules Guide
Hey there, great to have you onboard!
This is a pretty basic guide for getting to know the three most important parts of the platform. Once you've read this guide, it's only a matter of time before you'll enrich emails like the wind.
All set? Ok, let's go over the steps, hand in hand.
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It's no fully-fledged John McClane outfit but Marauders does come pretty close in terms of its explosive pace.
Giving the blazing guns a rest for a while, Bruce Willis steps into a financial power role as the CEO of a highly profitable American bank. Not all is well in money land though as FBI agents Chris Meloni and Dave Bautista begin to investigate a series of ruthlessly calculated bank hits which appear to be linked to Willis' character.
RELATED: 6 Gentlemanly Lessons To Learn From The Movies
Missing millions, espionage, relentless killing. The most surprising part is where Willis says, "Not everybody needs a gun to get things done". Blasphemous.
Marauders is set to open in theatres July 1 with an all-star cast.


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OSWEGO – Assemblyman Will Barclay recently attended a celebration honoring local winners in the Leading Age Art Exhibit at the Manor at Seneca Hill.
The statewide Leading Age Art Exhibit is open to not-for-profit, mission driven, and public continuing care providers.
Four people from the Manor at Seneca Hill were recently included in the exhibit.
Pictured in front row are Judy Weissflog and Roxanne Stuart.
In back row are Assemblyman Barclay, Cheryl Burns, Chief Operating Officer of Manor at Seneca Hill Jason Santiago, and Ray Grela.


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Celebrate finishing your taxes (or delay til Tuesday when they're due) and join the Bauers on a bird walk to celebrate Spring. Sponsored by the Reston Association and The Bird Feeder of Reston.
Getting there: From I-66 west, take exit 60 to go north on Rte 123. Turn left on Hunters Mill Road/ Route 674. Turn left on Lawyers Road, Route 673. Turn right on Twin Branches Road. Park near intersection with Glade Drive and meet leaders at the corner.