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Fluorescent Cell Testing Measures – Assessing cell proliferation and cell health using flow cytometry and imaging platforms
Company: Thermo Fisher Scientific, Inc.
Job Title: R&D Associate Director
Cell Proliferation assays are an important set of fluorescence based tests that can monitor cell health, cell division, and cell proliferation using a variety of techniques involving flow cytometry and imaging platforms. From DNA content cell cycle, to tracking of generational cell division, to simple viability and vitality measurements, there are assays that can provide a rich data set to answer simple or complex questions and provide direction for future experimentation.
Are my cells alive? Are my cells dividing and proliferating? Are my cells healthy? Are you having issues with cell cycle measurements? In this ask-an-expert session, we invite you to ask questions around fluorescent testing measuring cell proliferation and assessing cell health using flow cytometry and imaging platforms.
Question 1
I don't understand how PI can be used for dead cells and for cell cycle.
0 0 0 Total: 0 Propidium Iodide (PI) is a cell impermeant DNA binding dye. In a population of cells, there are live cells and dead cells, and PI can be used to identify dead cells in a mixed population. In this case a healthy cell membrane will exclude the dye; the cell membrane forms … Continued
Question 2
What methods do you think are best for imaging of non-adherent cells?
0 0 0 Total: 0 Imaging of non-adherent cells can be difficult, mainly because they don't image very well. Here are some things to consider: • confocal imaging will help since non-adherent cells tend to be spherical • if labeling intracellular structures, washes and optimization is really important since the internal cellular architecture is not … Continued
Question 3
We are looking to improve our cell culture productivity in CHO cells. We want to use imaging to inform our process choices and improve our cell health, viability and of course titer. What methods would you recommend?
0 0 0 Total: 0 There are a number of choices for evaluating the health of your cells using fluorescent imaging assays, from simple to complex. Understanding how healthy your cells are, and determining optimal timing for passage can improve productivity. A number of assays can help provide useful information. •To evaluate viability, the use … Continued
Question 4
when measuring dna content histograms in flow cytometer with DAPI, I often observe a shift of the whole cell cycle distribution to the left or to the right when changing from one sample to another. why is this, how can I avoid this effect? my samples are all treated the same way (same culture method, same fixation and permeabilisation method etc).
0 0 0 Total: 0 DNA content cell cycle analysis requires careful optimization of every step in the process. Under ideal staining conditions, all cells with the same DNA content are expected to be uniform in staining. However in practice, variation can result from differences in sample prep, staining, methods of acquisition and anaylsis, along … Continued
Question 5
I'm doing cell cycle in fixed cells. Does the method of fixation matter?
0 0 0 Total: 0 Fixation has two functions. First, it preserves the cells by preventing lysis and autolytic degradation. Second, it makes the cells permeable and thus their DNA accessible to impermeant DNA-binding dyes. Precipitating fixatives (methanol, ethanol, acetone) are preferred for single color cell cycle staining. Disadvantages include some epitpoes are destroyed and … Continued
Question 6
I have cells expressing GFP and I want to use CSFE, but they both are green-emitting. Can you suggest something?
0 0 0 Total: 0 There is another popular dye, CellTrace Violet, which uses violet excitation with blue emission. CellTrace Violet is fully compatible with GFP. CellTrace Violet and CellTrace CSFE are both amine-reactive succinimidyl ester compounds that covalently bind to proteins and give a bright homogenous fluorescence. When cells divide, the fluorescent label is … Continued
Question 7
What are the advantages of live cell imaging and would you use live-cell incubation chambers or another method?
0 0 0 Total: 0 Live cell imaging has transformed the way biologists study cells, proteins and a variety of processes and molecular interactions. Live cell imaging techniques allow the observation of internal structures and cellular processes in real time, and across time. Understanding cellular structures and dynamic processes can be critical in the study … Continued
Question 8
How can you ensure that your media choice won't interfere with your imaging? Are there certain components to avoid?
0 0 0 Total: 0 Phenol Red can cause problems with imaging, it is best to use a media that does not have phenol red in the formulation. One challenge with live cell fluorescence imaging is in imaging weak fluorophors without causing cell damage, photobleaching, or changes to cell health. A newer media from Gibco … Continued
Question 9
We had a culture crash and a large portion of cells died. Is there any way to use imaging to try and discover the cause.
0 0 0 Total: 0 Some general causes of cell death include contamination from infections (yeast, bacteria, mycoplasma, viruses), chemicals (sterilizing solutions like ethanol or bleach), or issues with the cell line or methods of culturing. To establish and successfully maintain cell cultures requires standardized approaches for media preparation, feeding, and passaging of the cells. … Continued
Question 10
What can I do if when using flow cytometry I can't get to running my samples right away. What can I do to still get good staining?
0 0 0 Total: 0 Often there is a delay between sample prep+staining before acquisition on the flow cytometer. Depending on the assay, the stained cells may be fixed and data acquired within 24 hours, but not all assays can be fixed in this manner. Some assays require the cells be fixed as part of … Continued
Question 11
How can I tell the difference between alive and dead cells during flow cytometry?
0 2 1 Total: 3 You can use fluorescent labels to identify dead cells, to identify live cells, or combine them both in a two parameter assay. The most common way to identify dead cells is using a cell-impermeant DNA binding dye, such as propidium iodide or a dye from the STYOX series. A healthy … Continued
Question 12
What is the best way to look at intercellular events?
0 0 0 Total: 0 What you are testing for will determine the best method for detecting intercellular events. If your target of interest requires spatial resolution, imaging is the best platform to use. The cells will need fixation and permeabilization before labeling. The technical data sheet for the fluorescent product will list this out. … Continued


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If you're on the market for the very best car shipping companies in Monroeville, AL, then the first thing you need to do is use the internet and look for their websites. These days, every business has a website and the car shipping segment makes no exception. With a click of your mouse button you should have a list of every one of the companies that run in Monroeville as well as their price ranges. A very good advice would be to never get too excited about reduced quotes. You will find a number of cheap car transport companies in Monroeville, AL, but no one appears to vouch for them.
If you'd like to be methodical, be aware that this might require a little time. You need to find a business that offers the assistance you're looking for at a good price. Meaning you must know just what you require and how much you're prepared to pay for it. The best thing however is that you'll discover tons of reviews online. People are likely to tell everything you need to know.
After you've picked out a firm from Alabama the next thing is to reserve your transportation. Remember to request a confirmation email. The automobile has to go through some modifications next. The first thing is usually to clean the car making it much easier to spot any damages, then get all of your personal items out. Additionally, a wise idea is usually to empty your fuel tank as this lowers the cost of the shipping.
The first thing the driver of the carrier needs to do is inspect your vehicle and note the damage. A double signed copy of the condition report is going to be made prior to transportation. Don't lose it because when the Monroeville, AL auto company carrier arrives with the car, you must check your car all over again for damage and compare with the records from the condition report. This can be your only chance to obtain insurance coverage if something bad has taken place.
Whatever you have to transport from Monroeville, AL, you'll discover the right company that will help you. Do some research and then compare offers.

subset: commoncrawl


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Laurel County HS (LCHS) Class of 1967 Alumni List
Help us Update the Laurel County HS 1967 Class List by adding any names missing from the list below:
Registered Alumni
1967 Class List
Know Laurel County HS Class of 1967 graduates that are NOT on this List? Help us Update the 1967 Class List by adding missing names.
The top movie in theaters during 1967 was The Jungle Book, grossing over $141,843,000 in its lifetime. The most popular television series for 1967 was Bonanza
Hit Songs From 1967
I've Been Lonely Too LongYoung Rascals
Friday On My MindEasy Beats
RespectAretha Franklin
A Little Bit You, A Little Bit MeMonkees
Release Me (And Let Me Love Again)Engelbert Humperdinck
Ode To Billie JoeBobby Gentry
Georgy GirlSeekers
Happy TogetherTurtles
MirageTommy James and The Shondells
Soul ManSam and Dave
Hit Movies From 1967
Reunions and Laurel County High School News
More 1967 alumni from Laurel County HS have posted profiles on Classmates.com®. Click here to register for free at Classmates.com® and view other 1967 alumni.
Alumni from the Laurel County High School class of 1967 that have been added to this alumni directory are shown on this page. All of the people on this page graduated in '67 from Laurel County HS. You can register for free to add your name to the LCHS alumni directory.
If you are a former student of Laurel County in London, Kentucky, register now to add your name.


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window.clearInterval()We have seen how to call again and again a function at a time interval by using setInterval() method . Now we will learn how to stop this setInterval by using clearInterval() method in JavaScript. Here is the code
We have used setInterval() and clearInterval() and developed this code which display the current time on click of Start button and stops displaying on click of Stop button.
Here is the code.
Visitors Rating
Your Rating


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MOIRA Cosmetics receives HBA's 2018 The Breakthrough Award
4th Annual Hollywood Beauty Awards
February 25, 2018
The 4th Annual Hollywood Beauty Awards held at the Avalon celebrates the beauty industry professionals and their talent. Christine Ko, Founder & CEO of MOIRA Cosmetics was presented with The Breakthrough Award for her innovative company. MOIRA Cosmetics was born 2 years ago, and now it has broken into the beauty industry as one of the favorite product lines for makeup professionals. See it's performance in the runway events, LA Fashion Week , New York Fashion Week powered by Art Hearts Fashion.
Danielle Savre, presents The Breakthrough Award to Christine Ko for her innovative company MOIRA Cosmetics.
Other honorees included Smokey Robinson who received The Gentleman Award and Britney Spears for Fragrance of the Year.
Hollywood Beauty Awards related Links
4th Annual Hollywood Beauty Awards
4th Annual Hollywood Beauty Awards Winners Honorees
Best Dressed at 2018 Hollywood Beauty Awards


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SuperMailer Download Page
Contacting download site... please wait
Windows XP SP2 Users
Click here to start your download manually.
- SuperMailer
- Version: 4.20 File size: 5489 (KB)
- With SuperMailer you can send personalized serial mails as plaintext or in HTML with additional attachments in up to 10 thread simultaneous. SuperMailer uses SMTP server, Microsoft Outlook or a MAPI capable client to send emails.
- If your download does not start automatically, click here


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Drones equipped with cameras are able to take the most incredible videos! Just take a look at this amazing footage from Cameroon, Africa, or see a fireworks show from inside the fireworks.
They can even be handy with pulling a tooth!
Despite this, the National Parks Service has issued a ban making it illegal to operate drones of any kind (unless they are being used for official rescue work) inside of Yosemite National Park.
Here is the official notice:
"The park has experienced an increase in visitors using drones within park boundaries over the last few years. Drones have been witnessed filming climbers ascending climbing routes, filming views above tree-tops, and filming aerial footage of the park. Drones can be extremely noisy, and can impact the natural soundscape. Drones can also impact the wilderness experience for other visitors creating an environment that is not conducive to wilderness travel. The use of drones also interferes with emergency rescue operations and can cause confusion and distraction for rescue personnel and other parties involved in the rescue operation. Additionally, drones can have negative impacts on wildlife nearby the area of use, especially sensitive nesting peregrine falcons on cliff walls."


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June 26, 2018
Grassley at Hearing on Sexual Violence: We Must Continue to Promote Crime Victims' Rights
Prepared Statement by Senator Chuck Grassley of Iowa
Chairman, Senate Judiciary Committee
Survivors' Bill of Rights: Implementation and Next Steps
June 26, 2018
Good morning. Today our Committee will focus on an issue of enormous importance: ensuring that victims of sexual violence are fairly treated in the criminal justice system.
Two years ago, we made important progress in this area, by incorporating a package of new rights for victims of sexual violence in the federal criminal code. By law, rape victims in federal cases now have the right to have their sexual assault evidence preserved for a specified period, to be notified before the evidence is destroyed by law enforcement, and to receive the results of their forensic exam.
Today we will review the implementation of that new law, known as the Survivors' Bill of Rights. We'll also explore additional ways to encourage more victims of sexual violence to come forward and report the crime to the authorities.
I want to welcome back Amanda Nguyen to this Committee. I introduced a package of survivors' rights as an amendment to a bill before this Committee in 2016, at Amanda's urging. After working closely with Amanda on multiple drafts of that legislation, the Judiciary Committee unanimously approved these rights as an amendment to the Adam Walsh Reauthorization Act of 2016. The Senate then approved the legislation, 89 to zero, before the House followed suit with similar legislation some weeks later. The President signed the Survivors' Bill of Rights in 2016.
But we still need to do more to fully understand the reasons why less than half of rape survivors ever come forward and report the crime. Some victim advocates argue that our criminal justice system re-victimizes survivors. Others maintain that the failure to report is due to fear of reprisal, a desire to keep the crime a secret from others or a perception that the police cannot help. I hope that both Amanda as well as Terry Crews, who have bravely come forward to share their experiences, can help shed more light on this issue through their testimony today.
I intend to advance additional legislation to further promote crime victims' rights. More crime victims should receive notice of mechanisms for enforcing their rights under federal law, for example. We also need to ensure that Justice Department employees receive training on victims' rights. And, as suggested by the Government Accountability Office, we could take additional steps to improve the collection of victim restitution.
Finally, I look forward to hearing from the National Institute of Justice, which convened a working group to develop best practices for collecting and preserving evidence in sexual assault cases. The 35 recommendations developed by this working group were the product of about two years of work. They include suggested ways to better support rape victims throughout the criminal justice process. That's of vital importance, because research suggests that rapists typically strikes multiple times before being apprehended. I'd like to thank Dr. Howard Spivak of NIJ, the lead author of the report containing these recommendations, for sharing his expertise with us.
In closing, I hope that today's hearing will help us better understand two things: first, the impact that the Survivors' Bill of Rights has had. And second, what more we can do to better promote justice for victims in the criminal justice system.
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This class is offered live, either in person or online via an interactive stream from your computer.
Our interactive stream will allow you to remotely take part in the real-time presentation and discussion. If you opt to join us online through our interactive stream, we will send you an email invite link afer you register with further instructions. Reliable internet connection and a computer with a microphone is required.
Class Description
Psychiatry is still unclear about where mental illness comes from, however some important clues emerge from the literature on attachment. Since at least half of all mental illnesses show up by the age of fifteen, the experience of the child and their developing brain is an area of intense focus in psychology. This class exposes the learner to how attachment has been studied and the current conclusions about how an infant's experience of attachment affects their neurodevelopment risk for mental health problems as an adolescent and adult.
Can I get CEUs for this class?
Yes, People Incorporated is an accredited provider of CEUs with the MN Board of Social Work. For other licenses, check PeopleIncorporated.org/Training or with your licensing board.
How do I contact the organizer with any questions?
What is the refund policy?
Refunds are available if registration is cancelled at least 24 hours before the training session start time.
The name on the registration doesn't match the attendee. Is that okay?
Yes. If you registered someone else for this training, please forward them the relevant information.


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Mala Necklace or Wrap Bracelet
Mala Necklace or Wrap Bracelet
This lovely amazonite mala comes in warm shades of turquoise-green. It contains 108 beads, size 8mm. This mala provides harmony and balance. You will feel calm and peaceful when you wear it.
As an option, you can wrap it around your wrist to wear as a bracelet. Great gift for yourself or a friend!
Add To Cart


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Chamber of Commerce and Industry of Slovenia SPIRIT Slovenija, Public Agency Business Opportunities Exchange System Slovenia Partner Invest Slovenia
Agitavit Solutions is an information technology company specialized for development ofIT-solutions, project management and consulting. We provide top-class softwaredevelopment services which solve our clients' demanding business problems andcreate competitive advantages.
We are proud of ou...
About authorsPrivacy politicsGeneral Terms


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Around 100 and fifty years ago, businesses ran their each day operations utterly totally different from what businesses of the modern period do to run their everyday operations. To relieve this friction he argues that what is required is a broader philosophy of knowledge (2002). Because of the falling price and growing capacity of the new expertise, many industries appear to be shifting towards the next info content material in each product and process.
Society expects to have the ability to manipulate the information they have for their benefit, to extend understanding and uncover new relationships. Information System A system (together with folks, machines, methods of organization, and procedures) which offers enter, storage, processing, communications, output and control capabilities in relation to information and information.
In order to keep away from Socrates' worry, data technologies ought to do extra than just present entry to data; they should also help foster knowledge and understanding as nicely. I earned my bachelor's diploma in enterprise administration with a major in info methods from the University of Nevada, Reno over 35 years in the past. Central to IT auditing and to overall IT administration is a strong understanding of the value, risks and controls around a corporation's technology atmosphere. It is fascinating to note nonetheless that as totally different businesses compete with one another, the business benefit one can have over one other might depend totally on it's use of data technologies. Viruses weren't much of an issue till the late 1990s when community access grew to become common, however IT employees made sure PCs ran smoothly and didn't compromise financial or proprietary enterprise information.
In addition, the buyer avoids the cost of the journal subscriptions and pays only for the information required. IT college students may even learn how to enhance the effectivity and capability of information techniques so networks can function correctly. This degree takes only about a year to finish and features an emphasis on know-how into the enterprise world, with specializations in several areas of business and expertise. It is mostly accepted that data is an important commodity for the successful operation of at the moment's organizations.
Senior executives can comply with five steps to make the most of opportunities that the knowledge revolution has created. Ministries should develop, or work with their supporting infrastructure technology service suppliers to develop, Business Continuity and Disaster Recovery Plans on all information techniques and the associated technology infrastructure and check them frequently. It has a big impact upon the artistic industries and within the improvement of new services. IT additionally encompasses the administration of computer networks within an organization. The use of knowledge technology to observe a businesses performance can even enable the business to spotlight areas the place they are not making the most use of their sources. Security necessities should be assessed, identified, documented, and agreed to during all phases of improvement. One of the important thing findings was that data and communication know-how (IT) is integral to reaching substantial quality enchancment.


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Hugh Jackman has waved goodbye to 16 years of playing Wolverine with a parting gift to director Bryan Singer who cast him as the metal-clawed superhero.
The 47-year-old Aussie action star was cast as Logan in the 2000 original X Men movie after Irish actor Stuart Townsend dropped out last minute.
Next year will see Hugh don his adamantium claws one final time in the third Wolverine solo outing directed by 2013's director James Mangold, but it was original X Men director Bryan who got Hugh's special thanks.
'Thank you so much @thehughjackman for commissioning the brilliant comic artist #joequesada to make these fantastic and very personal covers for me. I will cherish them and our long friendship and collaboration always!' 51-year-old Bry wrote on Instagram.
He posted a snap of a comic book mock up featuring Hugh as Wolverine and signed with the caption: 'Dear Bryan, It all started with you, Bub! 1999-2016! From the bottom of my heart, thank you.'
The as-yet-untitled final Wolverine film is due for release in March next year and is believed to be a sequel to this years' X-Men: Apocalypse with diabolical villain Mr Sinister (teased in a post credits scene of Apocalypse) set to be Wolverine's antagonist.
MORE: WATCH: Holly Willoughby makes gaffe over paedophile weatherman Fred Talbot on This Morning and it was SO awkward
MORE: Craig David addresses rumours that he's gay: 'I've always been relaxed when people are not quite sure'


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Who We Are
Multitalented. Multifaceted. Multilingual.
We are a studio of media producers, writers, web designers, web developers, strategists, marketers, photographers, videographers, and content creators. We offer the unique ability to humanize, visualize, externalize, and digitize the essence of your brand. Our vision is to provide a network truly gifted creators to breath life into your brand. We achieve that through the craft content we create. The ideas we bring to the table. The passion that bleeds through our work. The years of combined creative, technical, and business experience across industries ranging from aerospace to startups to media production, web development, and international business development.
What We Do
Humanize DIgital Brands
We create powerful digital means to victorious ends in the realm of digital business. We create quality digital assets that set your brand apart, and convey your message to your audience with style and substance. We find ways to create new channels of success, and to strengthen your digital strategy and infrastructure.
Why We Do It
To help likeminded people achiever higher success.
We get that creating or maintaining a digital presence takes serious skills, strategy, and upkeep. We understand that there's a lot of moving parts, and for us our goal is to help you outsource all of those moving parts not to multiple entities, rather just one. Our diverse skillsets, creative energies, and transparent education will direct your brand toward prosperity in the digital realm. Our creativity knows no limits, neither should your brand.
How We Do It
As a force. of which you are the center of focus.
We Go Deep. Everything we do with you stems from our human connection with you. We conduct as many meetings in-person or on-camera to enhance our communication with you (and to get to know how awesome you are, without the business stuffiness, we're all human here, right?). We do it with likeminded businesses that need simply a quick refresh, and ideally ones that we can be in it with for the long run. We do it in an empathetic and educational way, if you are open to learning, we will sit down personally with you to show you the way.
Where We Do It
Wherever your business operates.
We have a unique strong point in helping companies understand and enter the US marketplace.We have worked with international brands ranging from photography software to raw honey. As we prefer sharing our humanity, if we can't be on the ground with you in a distant land we will rely on live video for brainstorming, and education. We have worked on projects here in Chicago, coast to coast, and globally from the Dominican Republic to Europe. Additionally, over half of our team is either bilingual or multilingual speaking languages such as Spanish, Italian, German, Polish, Urdu, and Mandarin.


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Manager for a Day
It's easy to look at how hard our jobs are and think about how easy the boss has it. But is that reality?
It would be great to be the boss, wouldn't it? After all, the boss doesn't have to work nearly as hard as you do each day. Just last week when you walked into their cube they were just sitting there, staring at the screen, not doing anything. The next time you went back to their desk they were plugged into their headphones doing a CBT. Must be nice not to have anything better to do than sit at your desk relaxing all day and then doing a CBT so that everybody will think you're busy. All of this while the rest of us are out here doing the real work, the heavy lifting. Yeah, the life of the manager is all gravy.
Now, cut to the same day. This time, you're the manager. It's time for your slice of the pie. It's all gravy, right?
That can't be right can it? Oh jeez, I'm already 5 minutes late. Stupid bridge traffic! Why does this happen to me on today of all days? The day of the big meeting. I was up until 1 AM last night working on this stupid presentation that the director dumped on my desk at the last minute yesterday. I've been trying to make a name for myself and show them that I've got what it takes, but now what? I'm already 5 minutes late. Sure I called ahead, but that's not good enough. I really blew it.
It's my husband's fault really. When he got up this morning he forgot to reset the alarm. Then I had to change clothes after I was already ready because my dog jumped on me when he was coming back in from using the bathroom. I wanted a Yorkie, but he had to have a German Shepard. It's so frustrating, this was my first real shot to make a good impression, now I'm going to have to work extra hard to earn my next shot.
I just finished my presentation. I'm so frustrated! I was up all night working on that thing and what do I get? Do I get a thank you? An atta-girl? Of course not. I get 5 minutes to share my findings and then get the pleasure of hearing the boss negate everything I just said and make his own suggestion. Like I needed tire tracks on this suit. *sigh* I better get moving, it's going to take 10 minutes to get to my building and I'm already late for my first MBO of the day.
Sheesh, I'm glad that's over. I don't know why my employees never come prepared to these meetings. I'm going to have to mention it in the next staff meeting. Today's is a classic example. I start the meeting off giving the employee an idea of how they are doing, I don't want to commit to anything, because they might hold it against me if the number changes when we get to review time, but I do want to give them a sense for it so they aren't surprised. Then I had to give some feedback because the other manager on the floor told me that he has been spotting this employee up at his people's desks in the afternoon distracting them from their work. I hate giving feedback. I get so nervous; it feels like my arms are shaking. It really makes me want to avoid giving feedback unless I really have to. Then, after listening to the employee make excuses for the behavior I ask if there is anything they'd like to talk about and the answer is always "no". Don't they understand that I can help them with advice if they just take the initiative? I guess they are satisfied with where they are, it's a shame too, because I see so much potential…
Oh for goodness sakes, lunch time already? I haven't done anything yet! I've reviewed and responded to 10 urgent emails and about 30 others, and I'm still only about halfway done. Then there was that issue with whether or not we can validate the information that went out on the leadership team report from yesterday. Turns out the numbers were right, but we don't have any documentation explaining why we pull the information that way. I've got to make sure we start documenting these business rules otherwise this is going to keep being a problem. The thing is, who has time to do it? My analyst is already working too many hours, and I don't see anybody else on my team who takes initiative and looks like they could do a good job. I'll have to ask the other managers if they have anybody that they want to reward with an assignment. After all, it's a chance to get away from the day to day work, and if they play their cards right it could show that they are ready for a promotion.
Sometimes I just want to scream! I was just called away from lunch with my mentor because one of my peers had to leave for some reason that he didn't tell me about earlier and now I have to go back because we need coverage on the floor. I'm really starting to wonder about that guy, he calls in sick a little bit too often for my liking. I wonder what my mentor thinks. It's so frustrating! Oh well, on the bright side I guess I'll get the chance to get through the rest of those emails.
I'm so glad to be out of that meeting. I don't know why my manager wanted me in there; he certainly didn't seem interested in my opinions. Now, it's time to get started on those plans for the staff meeting tomorrow. I want to start with a development activity this time but I don't know if I can, we have so many things that have to be shared from a training perspective that there may not be time. Wait a minute, what the heck? Why do we have 7 people in our phone queue with a 9 minute wait time on our phones? There are 3 people standing up at other people's desk. That's six people who could be on a call right now! I hate this part of the job. Now I've got to tell them to get on the phones. They should already know that! They can see it on the boards themselves.
Sometimes I really feel like I'm not cut out for this job. I didn't want to yell at them, but everybody had excuses. Don't they know that I'm going to get hammered in tomorrow's leadership meeting if our wait time is too high for the day? It makes us all look like we are incompetent. Still, I should have been calmer. How was I supposed to know that they were at each other's desks with questions for calls that they had on hold.
List? What list? Crap. If I don't finish that security CBT by 5 PM today my name is going to be on a list that goes all the way up to the VP. But I don't have time for this! I have another meeting at 3 and then an MBO at 4. What am I going to do… think…think. Ok, I'm going to have to reschedule the MBO. I guess I can push it to next week… it's not like the employee was going to use it to their advantage anyway.
Why does it feel like I'm caught in an endless cycle of emails, meetings and assignments? I had my day all planned out, I was going to get out of here at 5 to go pick up my kid from school. Football practice has been over for a half an hour now and he's just sitting out there waiting. Then after I get home and cook dinner I could hop online and work through some emails so they wouldn't be stacked up when I get to work tomorrow. But now I have 2 assignments that came out of my last meeting and one of them is due tomorrow at noon. I'm going to have to work on it tonight instead of emails, which puts me in a bad spot tomorrow morning. If only I didn't have to do this stupid CBT by 5 I could do the assignment now.
I've got to go! My poor son. No time to say goodbye to anybody, can't risk getting caught in a conversation. I can't wait till I get to my car and turn on my music. I'm so frustrated. My boss is completely incompetent. He doesn't understand how much work it takes to accomplish the things that he wants, and if he knew what he was doing he wouldn't have had to ask for it to begin with.
If only I worked for someone more like me…
—-And cut—-
Funny how it looks from the other side isn't it. The fact is, unless your manager is unusually incompetent, then they are very much like you. We'll spend time on incompetent managers at a different time. The rest of the time, you're probably dealing with a competent manager who is overwhelmed or hasn't learned the difference between leading and following yet. We'll spend more time in the coming weeks on those topics as well.
For now, the simplest and most effective thing that you can do is this – realize that your manager probably needs help but doesn't have anyone they can rely on. If you want to move up in the organization, it's your job to become that person. If you do this successfully you'll start to see things from the manager's perspective and begin to think like they do.
From that point, you're 75% of the way to your next promotion. Congratulations. Now all you have to do is do it.
Be blessed,
Credit for "Scream" to Robin Mills
Pulled the "Frustration" picture from our friends at Infield Fly.
Related Articles
- Are You Making This Type of Mistake? Little Known Secrets To Working Faster (intuitivegroup.wordpress.com)
Posted on November 21, 2010, in Personal Development and tagged boss, business, jobs, Time Management. Bookmark the permalink. Leave a comment.


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Two museums in Edinburgh and London said that they have raised enough money to keep a Titian painting that its owner was planning to sell, Reuters reported. The National Galleries of Scotland and the National Gallery in London said that they had jointly raised about $71 million to purchase Titian's "Diana and Actaeon," an oil painting from the mid-1500s. In August, the Duke of Sutherland announced that he planned to sell his art collection, which included that painting as well as a second Titian work, "Diana and Callisto," but gave the museums until the end of 2008 to raise enough money to buy at least one of them; that deadline was later extended. The campaign to save the paintings drew criticism for using public funds to purchase the works. The museums now have until 2012 to buy "Diana and Callisto."
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Pity these treasures are so fought over by those seeking to preserve them for the British public, while a far greater, richer trove is hidden behind royal palace walls, and the world cannot enjoy them. Make the royal art collection a public asset!
Couldn't agree more. I recall seeing a show of Leonardo drawings some years ago from Her Majesty's collection, paying 10 pounds to see it, and wondering why she needed my money. She also owns one of the very few (or maybe the only) really sexy Van Dykes which is kept in the private apartments.
What's Next


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Fostering Collaborative Communities to Improve Patient Healthcare
By Scott Gottlieb, MD, Jeff Shuren, MD, JD, & Michelle Tarver, MD, PhD – Collaboration. It's a word we use a lot at the FDA — and for good reason. Collaboration is an essential element of many approaches we apply to achieve our public health mission.


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Good Emails
KEPLER Update: These are the best kind of emails to get.
Dear Alicia and Matt,
Thought you might want to see a few pictures of Kepler. He's the sweetest pup and has really blended in very nicely with the family, especially Newton. We've been taking him on super long walks in the woods and parks and he arrives home exhausted and immediately goes belly up on the sofa. When not on the sofa, he snoozes with one of the boys and/or enjoys rolling around in the grass. Tennis balls are a favorite toy.
Thank you for delivering Kepler to us. We can't imagine life without him


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Many times a week I meet and greet with the phrase "Namaste". But exactly does that mean? Why do we say it and are we truly living up to its meaning? Namaste, when used in a spiritual manner, take the form of a greeting. It's as if to say, "I recognize you, your soul, and your worth and I wish them all well". This is a lot to pack in a single word! It's one thing to talk the talk, but walking the Namaste walk is a whole new level.
Finding Peace
You wouldn't want somebody coming to you, telling you information they know nothing about, right? Well, the same can be said in the spiritual sense. If you don't take the steps yourself, you won't be able to fully understand how living a Namaste life can feel. Be sure to take the time to meditate. Explore options like yoga or action poses or even widdle time out of the day for a peaceful zen session. Putting forth the effort now opens your eyes to the amazing change that Namaste brings.
Practicing Peace
One and done is not the message we're conveying either here. Becoming more in check with your mind and spirit takes time and some commitment. Finding your own Namaste will be so worth it if you keep at it and remind yourself you're working toward a stronger and more peaceful you. Keep working on those poses and don't give up that time to yourself and you will be over the moon with the results.
Spreading Peace
Living "la vi da Namaste" just feels good. It brings about fresh perspectives and feeds off positive vibes. But this way of life has a few caveats. For instance, it's now, in some ways, your duty to spread this message of inner tranquility to anyone willing to listen. It'd life if your friend landed on the ground floor of a huge opportunity and wanted you in on it!
Spreading a spiritual message to those willing to begin their journeys reminds us that we're all more alike than we think. We are all seeking better and if we can give that gift to someone else, I feel we're doing our jobs as fellow human beings.
With a feeling of hope and purpose, a true Namaste to you.


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The guy cleaned an ice rink for a living. 6$ an hour.
He'd been kicked out of college because of bad grades.
I heard his story this weekend at a conference with over 1000 young girls.
How this regular guy showed up at a hockey game in blue jeans and a denim shirt and watched his team lose. The game was almost over. The crowd had settled deep into their seats. It was a lost cause.
But Cameron Hughes, a passionate Senators fan, wasn't going to stand for that.
So he stood up.
And he started to dance. He pointed his finger at all of those sitting dejectedly in their seats until their mood began to change.
He hollered at the home fans to throw their heart back into the game.
The arena awoke.
"Everyone was thinking I was the crazy guy at the wedding and wondering, Is that funny or ridiculous?" Hughes remembers. "By the end they … were clapping and cheering and totally into it."
Crazy thing is, Cameron Hughes woke up that morning, just like he always did. He threw on some levi's and headed out to the stadium. Same one he'd been to before. To cheer on the same team he always had.
But that event became a game changer in Cameron's life.
Because that enthusiasm he'd created? It made its way all the up to the owner's box. Before the game was over a team representative came and found Cameron and said they wanted to talk.
They offered him free tickets and jerseys and signed merchandise if he would come to every game and energize the crowd.
The next year they paid him $250 for every game he attended.
Word began to travel.
Pretty soon he was hired by other NHL teams in Canada and the United States. It wasn't long before he started attending basketball games. He had found a niche ––he got paid to create enthusiasm. To lift spirits. To cheer people on.
In times of celebration and in times of failure.
No matter the score.
This one man reminded people to cheer.
I am reminded of Paul, And now I exhort you to be of good cheer. (Acts 27:22 KJV)
I urge you to keep up your courage. (Acts 27:22 NIV)
The greek translation explains that the verse suggests casting away loss.
When Cameron Hughes shows up he exhorts people to cheer, to keep up their courage, to cast away the loss.
He knows what he's doing.
Because when he was 17 his mother lost a two-year battle with breast cancer. "What do you do when you lose the closest person to you in the world?" Cameron says. "You get up. You take what they taught you and you figure it out."
And he did. He figured it out. Sure, he struggled. But he reached out to people who could help. Day after day he fought to overcome.
In his attempt to find something that would bring cheer, that would allow him to keep courage, to help him through the loss, he ran for senior class president.
And he won.
"My mother's message was about how to connect with people," Hughes says. "I care a lot about people. I want everyone to like me, because everyone liked my mom."
He could have given in to the weight of the burden. Given up his courage. Given in to the loss.
But he held on, and he overcame.
He rose above.
Like a phoenix from the ashes he discovered a gift.
The ability to spread joy.
To cheer.
And we each know someone whose life is filled with sadness. Someone who's lost courage. Someone who is experiencing great loss.
Perhaps you know someone who has sunk down into their life? Who looks at themselves as a lost cause?
I can't help but wonder…Is anybody cheering for them?
Cameron Hughes wouldn't stand for that ––he knows what can happen when you stand up and cheer.
So stand up.
In your own arena.
Stand up and cheer.
Cheer for the broken hearted. The down trodden. The one who has lost hope.
There is great power that comes from that kind of enthusiasm. Just ask Cameron. What started in a hockey rink moved to basketball arenas. He's traveled to Major League Baseball teams and the Olympic games. He's been to cricket tournaments and the US Open.
To cheer.
Cameron Hughes spends his life exhorting people to cheer. To keep courage. To cast away loss.
It's his profession.
But more importantly, it's his heart.
And it could be yours.
Where you see sadness, bring cheer. Where you see discouragement, bring courage. Where you see loss, bring support.
Stand up.
Help someone throw their heart back into the arena.
Become a game changer.
If you want to read more about this story, visit here!


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Winter/January Decor... The Rest
It feels like it has taken me forever, this year, to get all of my stuff packed up and put away. I guess I got held up by my own obsession with packing things efficiently, so next year will go smooth. I try to pack my stuff into 'rooms' now, but because I also have winter stuff, some of my tubs aren't full before going back downstairs. I'm sure I'll just end up putting things in whatever bin is open. Which, is really fine, right? It all has to come upstairs anyway, it all get puts out anyway!
Bottom line: sometimes I spend too much time worrying about silly things and it slows me down. Life lesson right there! :)
Things are finally put away, with the exception of my outside stuff, which I'll take down today. I also want to cut off the dead lights. I'll restring lights next year.
I already showed my winter decor in our kitchen.
Today I'll show you the living room, family room and entry.
I have taken winter down upstairs and will decorate for birthday up there! I love to make my birthday people feel special their whole month long. Q is lucky and gets a month all to herself. Everyone else has to share. I'll show you that too, in a later post.
I loved my mantle in the living room for Christmas. I'm just not ready to take it down! So, I made a few changes to it, so it looks winter-y, not Christmas-y. That way I can keep it up for a while still. AND, there is pink in here... it may totally stay up through Valentines Day!
I took down all the green garland and replaced it with white poinsettia's (I can never spell that right, love spell check!) I took the gold ornaments out and just left the pink and purple ones. I added back in, the icicle-looking picks, and these two snowflakes that light up.
Our front hall feels so empty without the tree there! Clean, I keep telling myself it feels clean, really it just feels naked!
I decorate this area white for Christmas, so in here I mostly thin out the decor, and disperse it through the kitchen and family room. I flipped my Christmas pillow around, so it's just white and brought in a new winter pillow. The silver trees that were in here are now in the family room.
I don't think I included this area in my Christmas tour. Here it is for winter.
And my white tree is back. I haven't put snowflakes on it this year. I don't think I will.
I made those little sweater candle covers last year, out of an old sweater.
You see this little area right as you come in my front door. These new blue snowflakes are new this year. Note those silver trees, because I'm posting about those next!
My family room has winter decor on the mantle, above our TV and in my glass cabinet. I just found these snowflake lights this year too! I love them. I like that I can still light up my mantle!
Ugh, excuse the light fixtures. Still can't stand those... bothers me every time I photograph my fireplace! Those are on the list!
I like to have blue colored pillows on the couch this time of year. Winter blues...
I made these white trees out of cones and Epson salt. You can see that blog post here. They are super easy to make!
And this little bit of decor was as easy as putting a snowflake on a white wood block #supseasy!
Have I inspired you to decorate for winter?
You may have to be a little wackadoodle to want to, I guess! It's some work, and you still have to put it away a few weeks later, but call me crazy, I still love to do it!


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The "an" in Tan sounds like the "an" in Han Solo. So say it like you're saying Han but with a "T". "Tan" is the Teochew romanization of the Chinese last name "Chen" (陈/陳). It's probably the most common last name in Singapore, and its roots can be traced back to the Zhou Dynasty in ancient China. And this is probably more than what you wanted to know.
It's the initials of the Teochew romanization of my Chinese name, "Qiulin" (秋琳). It means autumn beautiful jade, which is mildly embarrassing. And yes, "June" is my English name given at birth.
Elana Roth Parker of Laura Dail Literary Agency.
Through Pitch Wars, but DVPit gave me a helping hand. It's a longish story I may blog about some day =)
Some of my favorite authors: Jeanette Winterson, Shakespeare, Neil Gaiman, Jane Austen, Margaret Atwood, Philip Pullman, Megan Whalen Turner, Rick Riordan, Diana Wynne Jones, Marie Lu, Suzanne Collins, Louis Cha (Jin Yong)...I love different books for different reasons, but if I HAD to choose THE ONE, I'm going with The Passion by Jeanette Winterson.
Find me on Twitter, Instagram, or contact my agent =)


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Hey earthlings!
Are you taking yourself seriously enough on today's voyage around the sun?
Giving your fear sufficient power over your reality?
Living comfortably inside a limited interpretation of what's possible for your life?
Yesterday I got stuck in an anxiety feedback loop that was ruining my mood, blocking my inspiration, and f'king with my productivity (for reals, I had every intention of sending this email 36 hours ago).
I had totally legit evidence to support my perspective. Good reasons. Backup.
But that annoying voice of wisdom in the back of my brain kept whispering,
That story might be true, but your relationship to it is still a choice.
I also knew there was no getting to a new perspective with a mind stuck in the old one. There was no pulling myself outta this with logic. So I put one foot in front of the other and got my ass to the dance floor.
See, this whole idea of a "mind-body connection" is bullsh*t.
They are the same thing.
That's why it's called being a tightass.
Want to rocketship straight through the stressful situation jacking up your shoulders or the heartache tightening your chest?
Find a beat and throw yourself in it.
Shake that sh*t out, then find new ways to move.
New ways of thinking will follow.
Get weird my loves.
Your mind will thank you.
xo Tash
// 2 new posts up on my blog!
--> sit the f*ck down + stop trying
--> fear is my bff: why you should tell your brain to STFU


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Doors: 8pm
Resonant Frequency: 9pm - 10:30pm
A-Town GetDown: 11pm - 1am
A-Town GetDown, the powerhouse Austin based band blends styles of funk, soul and rock into a sound uniquely their own. Known for energetic live performances and catchy original dance tunes, the band has built a reputation among the Central Texas music scene as a show not to miss. ATGD is comprised of an all-star cast of some of Austin's best players who love to explore each song's sonic landscape. You never know what just might happen on stage, but you can guarantee it will make you move your feet and fill your soul.
Resonant Frequency is a band of Electro-Soul and Future-Funk Producers Diamond Cuts, Lando, And Local Color. After meeting at a show where each artist performed, their solo projects merged to form the band in November 2013. Since their short formation, they have opened for artists such as Goldfish, Exmag, RJD2, Marvel Years and The Funk Hunters ft. Chali 2na. The group consists of Vince Seidl (Diamond Cuts) on Guitar/Keys/Sequences/Production, Landon Reichle (Lando) on Bass/Synth/Push/Production, and Ben Slade (Local Color) on Drums/Production. With a focus on hard hitting funk beats and basslines, Resonant Frequency throws down genre-defying live set that makes crowds get down. After releasing an EP and four singles in their first year together.


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Campaign DRIFT4SKIM has started
Using R/V Thalia and two research aircrafts (ATR42 and Piper), the team led by LOPS and CNES will perform a wide range of surface current and wave measurements. But what his really the "surface current" and how does the current changes from the top meter to 15 m depth, how are these different currents sampled by airborne or coastal HF radars? Here are some of the questions that will be addressed, and this is why we are deploying a wide range of drifting instruments. On this picture you can see a rigid inflatable boat that will be used for deployment and recovery with different drifter tupes. What looks like folded umbrellas are indeed "anchors" that unfold to have a maximum grip on the current at a given depth.
More details on the SKIM project web pages: https://www.skim-ee9.org/The-mission/Campaigns


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Hello everyone first time here and first haltech purchase ive put an elite 2000 into my hilux to control my 1jzgte non vvti
will start on starting fluid
injectors not firing inj1time is 0ms on cranking i cant figure out why, have power to the 26pin and injectors have power i must have missed something
any help would be huge.....so closeee
thanks everyone
!jz conversion in 4x4 hilux have spark but no inj
Questions about the Elite Series ECU's? Ask here.
2 posts • Page 1 of 1
Re: !jz conversion in 4x4 hilux have spark but no inj
Injectors require a 12v source from the battery. Pin 26 is a flyback connection and will not power the injectors.
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ISEAS–Yusof Ishak Institute is proud to launch this pictorial volume on Yusof Ishak, which consists of a biography of the man and a large collection of pictures depicting his eventful life.
Yusof Ishak, the first president of Singapore, was very much a child of his times. Being in the thick of things, he had a pioneering role in many aspects of late colonialism and in the early nation building process in Singapore. Of his generation of young and gifted men and women, few would achieve the profound impact that he came to have on his society and country. It is often forgotten today that he was the man who established the highly influential Malay-language newspaper, Utusan Melayu.
His principles as a journalist, however, did not allow him to continue running the newspaper for too long after independence came to the Federation of Malaya. Yusof Ishak's good ties with the newspaper's lawyer, Lee Kuan Yew, and the mutual respect these two men had for each other saw him rising to become the Head of State of Singapore for three terms, first as Yang di-Pertuan Negara in 1959, and then for two terms as President of an independent republic in 1965. Always by his side was his charming and capable wife, Noor Aishah. His life was a hectic and meaningful one, and remains an inspiration for future generations of Singaporeans and Southeast Asians.
Dr Ooi Kee Beng, author of Yusof Ishak: A Man of Many Firsts, is the Deputy Director of ISEAS–Yusof Ishak Institute, Singapore. His book, The Reluctant Politician: Tun Dr Ismail and His Time (2006) won the "Award of Excellence for Best Writing Published in Book Form on Any Aspect of Asia (Non-Fiction)" at the Asian Publishing Convention Awards 2008, while Continent, Coast, Ocean: Dynamics of Regionalism in Eastern Asia (Ed., 2007), was named "Top Academic Work" in 2008 by the ASEAN Book Publishers Association (ABPA).


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Alaska Trip
The Turnagain Arm
We took a trip to Alaska in August of 2014 and I will be posting more of experiences soon. The images featured here are from the Turnagain Arm, along the road between Anchorage and the Kenai Peninsula. You will find the rest of the Alaska pictures here in the coming weeks.


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A mainland student accused of attacking a university lecturer pleaded not guilty and sought assistance from the Chinese government.
Liu Lu, 26, who says he is a student of Tsinghua University in Beijing, is facing a charge of common assault for attacking Cliff Buddle, a lecturer in media law and ethics at the University of Hong Kong and a senior editor of the South China Morning Post, on Monday.
Eastern Court principal magistrate Bina Chainrai set the trial for Oct. 31. Liu, who is representing himself, complained that he had to wait three weeks for the trial. He said he had expected to be detained for only a week.
"I am a Chinese. I need the Chinese government to help me," Sing Tao Daily quoted Liu as saying.
The magistrate said correctional service officers would help him get in touch with mainland authorities.
Reports said Liu attacked Buddle because he wanted him to speak in Mandarin.
In justifying his action, Liu had told police that class lectures in Hong Kong should be conducted in Mandarin after its return to China.
Liu also denied an allegation that he was posing as an HKU student, saying he was only visiting the campus in Pok Fu Lam.
He was denied bail.
– Contact us at [email protected]


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Merry Christmas!
Jimmy Lyn's would like to wish your family a very Merry Christmas from our family to yours! May this Christmas be filled will love, grace & peace as we celebrate the birth of Jesus Christ.
For to us a child is born,
to us a son is given,
and the government will be on his shoulders.
And he will be called
Wonderful Counselor, Mighty God,
Everlasting Father, Prince of Peace.
-Isaiah 9:6


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Nobody's Secret was last modified: May 9th, 2014 by Jenny Sawyer
by William Golding
Laura Amy Schlitz
Classic literature, books for teens, and more.
> Back to Reviews
Posted on by Jenny Sawyer
Jenny's rating:
Title: The Hired Girl
Author: Laura Amy Schlitz
Title: Bellweather Rhapsody
Author: Kate Racculia
Author: Michaela MacColl
Year published: 2013
Publisher: Chronicle Books
Length: 241 charming, but not super-suspenseful, pages
In Nobody's Secret, young Emily Dickinson, a part-time invalid and daughter of a VERY overbearing mother, is lying in a field, trying to get a bee to land on her nose, when she meets—gasp!—a handsome stranger. In the spirit of the real Emily's poem, their flirtation commences as she asks his name and he responds that he's "Nobody." Well, then, Mr. Secret Young Gentleman, Miss Emily must be, "Nobody, too."
So begins this charming mystery: With a Dickinson poem, a touch of romance, and then a dead body in the Dickinson family pond. Mr. Nobody, alas, is suddenly Mr. "No more." And Emily's quest to find the culprit begins. The pace of Nobody's Secret is true to its mid-1800s setting—meaning: on the slow side—but the young Emily Dickinson is a spirited, intelligent heroine who makes the journey through this light whodunit worthwhile.
No surprise here: I'm a sucker for books that reimagine the lives of writers, especially as teenagers. And Nobody's Secret, which cleverly wove in some of Emily Dickinson's poetry—both familiar and more obscure—seemed like a winner right from the start. Unfortunately, although this title was big on charms—both Emily's, and its 19th-century setting's—it was not big on either of its two advertised selling points: romance, or mystery. The mystery was there, albeit in an understated 19th-century sort of way, but the romance even less so. So what does this book have to offer? A wonderful reimagining of Emily…and a reminder of how far we've come since the 1840s. Let's hear it for women's rights, and criminology.
© 2012-2019 60second Recap®. All Rights Reserved. Site by Men With Pens


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sir, tell me any important questin that will appear in board exam from carbon and its compounds and periodic classification of elements?
(class 10 cbse)
For periodic classification of elements..you need to study first 20 elements thoroughly..
- Print out a copy of the periodic table and stick it near your study desk.
- Breakdown the table into smaller sections to learn it. Most charts are already divided by color and type of element. You could go by row, column, atomic weight, or simply easiest to hardest. Find patterns that stick out to you.
- Keep a copy of a periodic table in your wallet. Try learning the periodic table when you get free time. For example, traveling by public transport or just waiting in the line for something.
- Learn a few every day and always review the old ones! If you don't review and quiz yourself, you will forget.
- Learn all the trends of the modern periodic table.
- Refer to the chapter notes provided by www.topperlearning.com
You can go through the important questions/topics listed below:
Write the triads as formed by Dobereiner?
Newlands octaves
The limitation or demerits of mendeleev's periodic table?
Define and explain modern periodic law?
Explain about the trends in modern periodic table, about various properties like vacancy, atomic size, metallic and non-metallic properties of the atoms of element?
How does the electronic configuration of an atom relate to its position the modern periodic table?
From the chapter Carbon and its Compounds
The key for learning carbon and its compounds is to understand and practice it rather than mugging up in the night before a test.
At first it may seem difficult, but the more you practice looking at and drawing organic structures, the more familiar you will become with the structures and formulas. It will help you immensely in the long run.
There are few skills you have to develop in this area:
- Starting from basics, you should be aware of all the symbols of elements.
- Learn all the functional groups.
- Learn the rules of IUPAC nomenclature thoroughly. This will help you in naming compounds accurately.
- You should be able to write the name of an organic compound into its structural formula.
- You need to be able to name a compound from its given formula.
You can go through the important questions/topics listed below:
Properties of carbon.
Definition: Catenation and tetravalency
Allotropes of carbon
Hope this helps.. Cheers!!
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Not having the date up there has irked me from day one. I didn't see an option for it in System Preferences, so I gave up. Well, I should have persisted. Here is Paul Stamatiou's solution to it, which I summarize here:
Go to "System Preferences : International : Formats" and click "Customize" under dates. Construct the date you want, then select it and copy it to the clipboard. Click Cancel to go back to International : Formats and click "Customize" under time. Select "Medium" from the drop down and paste in your date where you want it. Done.


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Crafts are an art, a food and a science! Come out and show your love for a fun day of shopping featuring St. Louis small businesses! Hosted by Coma Coffee Roasters.
Shop local!
Saturday, September 30
Coma Coffee Roasters
Here are the vendors coming to the pop up! There is more to come as well!
Fable & Lore
Lotus Creations
Calliope Massage Studio
Jennifer Ahern Art
Pretty Please Boutique
Jillian Kaye Art
Erica Wagner Art
Ecstreiff Designs
Leathers handmade by: Jen
The Brave Mama Co
Kandyland Vintage and Kreations
Indigo Home
Kat's Closet
If you're coming to Crafts & Coffee this weekend you're in for a toasty treat! Our good friend and customer Joey Vitale is baking us his organic naturally leavened bread made with wild yeast! The bread is processed in 26 hours from start to finish including a long fermentation and an overnight proof to develop rich and complex flavors. We will be serving it with seasonal spreads 😍


text: Sam's Gold has been selected for St Kilda Film Festival's Top 100 shorts! The film plays May 28, 7:45pm at The Astor."Celebrating its 31st anniversary in 2014, the St Kilda Film Festival is Australia's largest and oldest short film festival. Accredited by the Academy of Motion Picture Arts and Sciences, it is now an Academy Awards® qualifying event." http://www.stkildafilmfestival.com.au/2014-s2/


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Home > Music
2PM's Junho gears up for first Korean solo EP
|Junho's first solo EP in Korea "Canvas" (JYP Entertainment)
Junho of boy band 2PM is preparing for an upcoming solo release in Korea slated for Monday.
Prior to the official release date, the singer unveiled "You Will Forget Anyways," the last track from his first solo EP "Canvas," on Tuesday evening. Last week, he also released the music video for "Fine," the second track from the seven-track album dedicated to his dead cat.
According to Junho's label JYP Entertainment, "You Will Forget Anyways" features fellow artist Cheeze, whom Junho had been eyeing for collaboration from the early stages of the song's production.
Following the release of the new EP, Junho is set to hold a special fan event titled "Junho the Special Day 'Canvas'" at Yes24 Live Hall in Seoul on Sept. 16, where he is to share details on the record with fans.
The 2PM member debuted as a solo artist in Japan with his first solo EP "Kimi no Koe" in 2013. He recently released his fifth Japanese EP, "2017 S/S," in July.
By Hong Dam-young (firstname.lastname@example.com)


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Iran Car Market Cools Down, Prices Retreat
EghtesadOnline: Following the spikes in car prices and a lingering stagnation in the auto market, Deputy Industries Minister Mansour Moazemi is optimistic that the new state forex policy will help alleviate shared concerns of customers and producers over the troubled sector and lead to a drop in prices.
During an interview with Bultan News, Moazemi said although the total production costs of vehicles will see a minor increase, the public will be able to buy cars at cheaper prices due to the latest government policy to allow producers procure foreign currency on the free market.
The market is already showing slight signs of improvement. On Wednesday, the locally designed sedan model offered by Iran Khodro Samand LX which was last week priced 475 million rials ($11,300) was sold at 461 million rials ($10,970), down 2.9%.
Another IKCO model Dena+, which has been highly sought for during recent weeks, experienced a 9.4% drop in its price a day after the new government forex policy was introduced and now costs 770 million rials ($18,330), Financial Tribune reported.
The popular Peugeot 206 also produced by IKCO has gone back from 610 million rials ($14,520) to 560 million rials ($13,330), down 8.1% from last week.
The recent drop in prices has not however made up for the raging inflation which has sent shockwaves through the car market.
Roots and Remedies
Car price hikes in the past few months have wiped out purchasing vehicles from many Iranians' to-do-lists at least in the short term as the people seem to always be one step behind the raging prices.
The current exorbitant rise in car prices has both domestic and foreign causes. Following US President Donald Trump's pullout from the multi-nation nuclear deal, the USD exchange rate hit unprecedented highs in Tehran, which drove up the costs of vehicle production as well.
In response to the wild price jumps, the government of President Hassan Rouhani decided to establish the Forex Deals Integrated System, locally known as Nima, as a platform for importers to declare their currency needs.
While the system would have in theory helped the administration exert oversight over imports, in reality, it turned out to be more a hindrance to imports and gave rise to short supplies in many sectors, including the automotive.
Importers had to submit order registrations in the system to be allocated foreign currency by the Central Bank of Iran only after their request was confirmed in the system.
To curb overregulation and tackle the ramifications of the policy, the newly appointed head of the Central Bank of Iran Abdolnasser Hemmati introduced a new forex policy on … which no longer requires importers to only obtain foreign currency from government channels.
Furthermore, the government has introduced oversight mechanisms to cut the hands of profiteers from the market. In recent weeks, hubristic dealers have also been singled out as one of the major players behind the excessive rise in car prices.
Free Forex Market
As of Tuesday, the government has sanctioned forex trades based on the market price and will no longer prosecute those who trade hard currencies at prices higher than the government-mandated fee.
While the volatile market has not yet settled on a rate, the final rate is estimated to be between 80,000 rials and 90,000 rials.
Mansour Moazemi says the implementation of the new forex policy will ease up the producers' concerns.
Pointing to the wide gap between factory and market prices of vehicles, Moazemi said, "The new forex policy will calm the market and people will be able to buy cars at lower prices."
He, however, said with the total production costs on the rise, the final price of vehicles will see a slight increase, but the profiteering practices which came to a head in recent weeks will be eliminated.
Mixed Signals
While it is true that the new government policy has calmed nerves among manufacturers, it was executed simultaneously as US sanctions on the key automotive sector took effect, which can potentially impede imports of auto parts and raw materials and bottleneck production.
The sanctions are not the only thing that will influence prices as rumors of "free competition" in the car market are circulating here and there.
Mehrdad Taqizadeh, an official with the roads ministry, told Mehr News Agency that the country's approach to price-setting needs to be revised.
He also pointed to car-owning policies in developed countries, saying they sell vehicles at cheap prices but maintenance costs are high, discouraging the public to own personal vehicles.
With the government letting go of price-setting policies in the forex market, rumors are going around that authorities will in the next step authorize free competition in the auto market and allow for supply and demand to take charge of deciding prices.
If government policy, in the long run, is to put a stop to capping car prices, they need to approach the agenda cautiously and take their time with it as cars are no longer the public's priority with the runaway inflation and sanctions taking their toll on their pockets.


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Childrens Supplements and vitamins are important for healthy kids
Children need every bit of help we can give them so they can grow up strong and healthy. Adding children vitamins and children supplements to their daily diet help insure they get all the necessary nutrients they may be missing in their meals. Kids tend to be finicky eaters and some even demand they only eat one thing at a time.
If you've ever had a child who will only eat fish sticks for weeks at a time will know how choosy they can be. As long as they do get some other vitamins, minerals, and beneficial nutrients in between those "binges" they will be alright. And the assistance their diet gets from supplements for children will help them get through those picky years so before you know it they will be eating everything in sight.
The benefits of a well balanced diet for children
When looking into how to ensure our children eat a balanced diet, there is help to be found in good multivitamin supplements for children that has all of those necessary vitamins and minerals that growing child requires. These vitamins may be found in chewable form, liquid, tablets, and gel caps depending on the age of the child and how they prefer to take them.
Infants or young children who have difficulty chewing their multivitamin may be offered a liquid multivitamin which is flavored in such a way that the child will readily accept it. Younger kids like the chewable variety of vitamins for children which are generally flavored in cherry, orange, or lemon and are easily chewed and then swallowed.
Children today consume far too much fat and sugar
A study conducted by the National Nutrition and Dietary Survey showed that young people between the ages of four and eighteen are eating far too much sugar, salt, saturated fat, and at the same time they are not eating near enough fresh fruits and vegetables. This not only increases their risk of gaining weight but accelerates the possibility they will develop heart trouble and diabetes at a young age.
The National Heart Forum (NHF) points out that foods marketed toward children are creating problems that may have irreversible effects. Commercials continually advertise junk food and greasy burgers while showing smiling happy children consuming them. JP Morgan (investment analysts) show that snack food consumption has increased 240% over the past twenty years and that contributes to obese children who sit instead of run and play as they need to.
Balance is the keyword when it comes to diet and nutrition for children
Adults as well as growing children need to eat a balanced diet every day. Plenty of vitamins, minerals, and nutrients that maintain our health and bolster our diet can be found in good multivitamin supplements for children and adults as well. We cannot always get everything we need through our daily meals, even if we eat well (leave off junk foods) simply because our body may not assimilate all we eat properly.
If we do follow the guidelines and eat a well balanced diet according to the food pyramid we have known for decades, we still may not receive all our body requires because those requirements can change depending on many factors, including stress, rapid growth, and illness like the common cold. Even having a cold can put the body under stress and increase the need for certain vital ingredients that our normal diet simply may not be able to fulfill.
Choose a multivitamin which is free of artificial additives
Childrens nutritional supplements and childrens vitamins need to be free from artificial additives such as colors and preservatives including salt and starch, lactose, corn, wheat and yeast, gluten, gelatin, as well as hydrogenated fats and genetically modified ingredients. A good multivitamin which is vitamins along with minerals will help to insure healthy kids and adults.
Eskimo 3 Little Cubs Fish Oil Tutti Frutti 210ml£23.70Earn 230 VFL Loyalty Points
Pharma Nord BIOmega 3 Kids 1000mg 80 capsules£7.25Earn 70 VFL Loyalty Points
OptiBac Probiotics For Babies and Children£16.34Earn 160 VFL Loyalty Points
OptiBac Probiotics For Your Childs Health£6.65Earn 60 VFL Loyalty Points
Nutrigold Childs Play 60 capsules£10.58 As low as: £8.46Earn 100 VFL Loyalty Points
Natren Life Start£26.99Earn 260 VFL Loyalty Points
MorEPA Mini Junior 60 capsules£22.95Earn 220 VFL Loyalty Points
Lamberts Multi Guard for Kids£12.95 As low as: £9.71Earn 120 VFL Loyalty Points
Eskimo 3 Little Cubs Fish Oil Orange 210ml£23.70Earn 230 VFL Loyalty Points
Eskimo 3 Little Cubs Fish Oil Tutti Frutti£13.20Earn 130 VFL Loyalty Points
ProVen Probiotics Acidophilus and Bifidus with A-Z Multivitamins for Children£6.95Earn 60 VFL Loyalty Points
ProVen Lactobacillus and Bifidus for Formula Fed Babies£13.95Earn 130 VFL Loyalty Points


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Though best known for her young adult titles like BAR CODE REBELLION, THE CRIMSON THREAD and DISTANT WAVES, Suzanne Weyn's latest project, Wildwood Stables, is a series for middle-grade readers about a 13-year-old horse lover who finds the perfect home in an unlikely place for two rescued strays.
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A song "you had to look up the lyrics to". And I'm back to Annika again. One of the reasons I love her music is the lyrics, but here there's so much lyrics I honestly couldn't make them all out and had to resort to looking it up. (Note: totally worth it.) Hello Saferide – I Was Jesus.
And I started my quiet, friendly revolution
and they said: "Oh, a quiet friendly woman,
super rare"
And I tried to convince them "it's not a personality
it's choice and a belief"
and "would you give me credit for it and please follow me"
And they said: "speak louder, we can't hear you when
we're screaming
You look nice now that you don't eat"


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Well done the 17 children of Chestnut class that used their right angle monsters at home and found lots of right angles. You all have 10 inspire points! 👍
Tuesday, 28 February 2017
Friday, 24 February 2017
Chestnut Assembly
Well done all of Chestnut Class for a fantastic assembly 😄
Stone Age art
Today we did painting Stone Age style although as we didn't have bones to use we used a sprayer. We had to keep really still when the cold paint blew on our hand. What fun we had!
Thursday, 23 February 2017
Using success criteria
We have been getting very good at following instructions. In maths we call this success criteria or steps to success.
Editing skills
This morning we brushed up our editing skills. Sorting out where missing full stops go and checking the spellings of homophones.
Wednesday, 22 February 2017
Stone Age Hand Art
Monday, 20 February 2017
New topic - Under our feet
Today we blasted our way into our new topic Under our Feet by going on an imaginary journey into a large hole in the ground.
We worked in groups and as a team made a large model of the layers of the earth using play dough.
Under Our Feet
Friday, 10 February 2017
Instructional Writing Display
Our artistic talents have emerged today as we began to create our 'How to make a Healthy Pizza' display using our fabulous instructional writing, some lovely labels and some great painting and colouring.
Properties of 2D shapes - lines of symmetry and right angles
This week we have been looking at Properties of 2D shapes.
First we used a mirror to find lines of symmetry in shapes.
Then we learnt that a right angle is a quarter turn and that 2 right angles make a half turn. Some of us even knew that a right angle is 90°!
We made right angle monsters and went for a hunt for right angles around the classroom. After that we looked to see which shapes have right angles or if the angle was greater or less than a right angle.
These were practical lessons to build on our inspire focuses.
Thursday, 9 February 2017
Instructional writing
We had great fun writing instructions for making healthy pizzas today ..... Watch this space if you want to cook the tastiest, healthy pizzas ever!
Tuesday, 7 February 2017
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Live In The Moment. First debut mixtape of Xaver. My blood, sweat, tears, heart, anything that can physically come out of me was put into this mixtape. I'm almost positive you should enjoy this music I have provided to you. Much love and appreciation. Live In The Moment.
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Spring concert at night where you can enjoy listening to music while watching cherry blossoms
Heian Jingu Shrine is famous for the weeping cherry trees of the Shin'en Garden. A refined concert is held at Heian Jingu Shrine every spring. This event is called "Beni Shidare Concert", and during this event you can enjoy the cherry blossoms of Heian Jingu Shrine while listening to beautiful music. Even though it is a concert, you don't need to sit down but can walk around the Shin'en Garden and look at the beautiful cherry blossoms with the music on the background – a luxurious chance to see cherry blossoms while listening to live music. This is an extraordinary chance to enjoy cherry blossoms so the event is popular and many people come here every year. From March to April there are many cherry blossom events and hanami – cherry blossom viewing – parties around Kyoto, but how about taking part in something special like this?
South Shin'en's beautiful cherry trees at night
After going through the entrance of the garden you are surrounded by pink profusely blooming weeping cherry trees. There are approximately 300 cherry trees planted in Heian Jingu Shrine's Shin'en Garden and when they are in full bloom even the sky gets pink. Since the cherry trees are weeping, if you go under one and look up you can feel like being embraced by the cherry tree.
The concert at East Shin'en Garden
The two main events are illuminated cherry trees and this concert in the east garden. What sets this fairytale-like cherry blossom event apart from others is that there are concerts by many artists during the four days of the event. The way the cherry blossoms clearly reflect on the pond of Higashi Shin'en is also fairytale-like. The concert is held twice every day, and as there are no seats the tickets are valid for both concerts.
3Let's join!
Heian Jingu Shrine illuminated at night
Not only are the cherry trees of the Shin'en gardens illuminated, but so is the shrine of Heian Jingu. The vermillion-lacquered main-building of the shrine looks fantastic illuminated at night. After enjoying the cherry tree gardens, how about looking around the shrine with its solemn atmosphere?
4.0 experience4.0 access3.5 photogenic4.5
Overseas Tourist-Friendly
4.0 experience4.0 access3.5 photogenic4.5
Heian Jingu Shrine's weeping cherry trees are a sight to behold even at day but they are something truly special illuminated at night. Even the atmosphere is mysterious. Heian Jingu Shrine's sakura cherry trees are illuminated only during this event, so be sure not to miss it! It is a popular event, so if you want to be sure you can get in you need to book your ticket in advance. You can book the tickets from March 1 at convenience stores.
Beni Shidare Concert at Heian Jingu Shrine / 平安神宮 紅しだれコンサート
|+81 75-241-6170(The Kyoto Shimbun COM is open weekdays from 10 a.m. to 5 p.m.)
|Okazaki Nishitennocho, Sakyo-ku Kyoto City, 606-8341
|10-minute walk from subway Tozai line Higashiyama station
|Event time
|You can enter from 6:15 to 9:00 p.m. (You have to enter the grounds before 8:30) The first concert is from 6:40 to 7:20 p.m., and the second one is from 7:50 to 8:30 p.m.
|Rain or shine, but in case of a storm or rough weather the event may be canceled. The tickets for that will be valid for the next day. In case the event has to be canceled, the tickets that have been bought in advance will be refunded.
|Price range
¥2,000 (Including tax) Sold on the day of the event at Heian Jingu Shrine Tickets booked in advance: ¥1,700 (Admission date specified) *Children not yet in elementary school don't need tickets. *Tickets can be bought from convenience stores like Seven-Eleven and Lawson from March 1, and they can also be bought from the event's official homepage.
|Credit cards
|Can be used when buying tickets at convenience stores but not at the site.
|Overseas Tourist-Friendly
It is a concert so the event should be easy to enjoy.
|Only Japanese
|Lanuages spoken
|Only Japanese


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Have You Tried The Various Services Offered At A Day Spa?
A 15% discount to the new customer to the saloon and discounts also can be given to those who bring brand-new customer to saloon. Discounts can be also given to couples who come together for treatment solutions. A yearly membership or package can be provided as a discount. The discounts as a promotional gimmick be of benefit in promoting gimmick refund policy will help one's spa day business.
Mount Snow features complete service health spa that it is best to take full advantage attached to. A variety of massages are offered, as well as various skin procedures. Spa packages are also available, and also the spa serves couples as well, and wedding parties are also welcome. Utilizes a fully equipped wellness and fitness classes can be. There is always something to do at Mount Snow – even if doing just relaxing is on your agenda!
It feature substantial areas of the deck where the sightseer is going to look using the immeasurable variety of glass observe the vast expanse on the ocean. This is even a posture for seeing the several pieces of land likewise let come into view. Think about the night as well as the countless star there'll be from some of these vantage questions. A must for the in love.
Day Spa Package: Thats right, you read correctly have that special person in your life a gift certificate in order to local beauty shop or health club located on the nearest cosmetology school. Nearby esthetic schools are a great place to get day of relaxation, through a fraction for the cost. Contain all of the same services, priced much not as much as other salons or https://www.jencare.com: manicures, full body massages, whatever. Why spend more available to get the same luxuries for fewer.
Consider next the form of skin care facial product that you make use of. The choices include cream, lotion, gel, liquid, crafted forth. Serious no hard and fast rule 1 can attempt to find say teach young people be suitable for anyone. One way of a person decide in order to use test the on a patch of non-facial skin like the earlobes. If ever the test can cause redness, burning or irritation, then another product form should be looked at.
This DVD package is hours and hours on this stuff. It's like the relative while using slideshow who refuses to home when everyone else has fallen asleep. The packaging among the DVDs isn't even particularly interesting. Every DVD case comes simply with the DVD inside and no informational booklet or anything that gives you insight when it comes to what happening behind-the-scenes. One more little throughout the means of extras, realistically. It is two solid seasons of nothing much doing for your enjoyment.
This is of course the most expensive and offers an element of risk. The laser treats the dermis, effectively filling it on from backside up. You must think of laser treatment as a last resort and consult doctor first.
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After war wipes out the human race, the only people left in the world are government made super soldiers. Human animal hybrids, fast, strong and near impossible to kill. The youngest is the self named "Devil Spy" whose been sent on a job by his superiors. He spends his days cleaning apartments in the city to make them habitable for the other hybrids. But he grows weary of his job... until he meets a human survivor named Wyatt.
July 16th, 2018, 9:10 am
Author's Comments:
Reply Jaymzeecat, July 16th, 2018, 9:10 am
Good morning, everyone! Here's the latest Devil Spy page for you, hope you like it. :) As I mentioned previously on Patreon, I've run into a few snags with the Devil Spy script (basically came upon a part which wasn't fully finished and was also complicated) so I'm taking my time to get through the next part. DS updates may be sporadic for a while but I'm aiming for bi weekly (as in every other week) updates. Sorry, I know it's a bummer... but I'd rather take the time to bring you quality pages than rush out mediocre ones.
Reply Advertisement, August 17th, 2019, 3:33 pm
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The Asperger syndrome: you will not speak,
you will not tell me about
fertilizer bomb. In a farmhouse blackwater
becomes a death chamber.
A toddler falls in a borewell,
you can still measure hypothermia,
the tilting of meteor saves the landfall,
stalking through the extended body.
What was the right thing in a chorus of protests
to underline the resilience of beaks and claws?
It bugs the space and diameters of arguments
about the sweep of corruption in integrities.
It is very difficult to stay being whole amidst
the broken shards of bones. The dreams were
set in stones and water was rising.
Have something to say about the poem?
Satish VermaSignup / Login to follow the poet.
Satish Verma is ferociously original. You feel resentment, outrage and violence, cannot pin it down but wonderfully spin your brain. Satish has the greatest sensibility which sweetly exploits the delicacies of human conflicts. You are taken aback. This is magic, profoundly soulful. In a lone, long journey Satish Verma is still discovering himself. Beaten, betrayed, felled, he comes back with fierce velocity. His childhood was traumatized by India's partition. Terror, violence and death were witnessed which built the morals of poet. Becoming defiantly recluse Satish Verma pursued his value based life on the path of truth. Teaching Botany for 35 years he was writing poetry, privately and solemnly and published twelve collections. Worked silently with social causes. His scions, doctors and engineers are living in USA. He chose to live back in his beloved country and resides in Ajmer (INDIA) with his spouse Kanta running the Charitable Holistic Institute of SEWA MANDIR FOUNDATION. He can also be reached at firstname.lastname@example.com. 5-A ii, Mayoor Colony, Alwar Gate, Ajmer – 305007 INDIA Mobile +91 9829071468


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Do you ever wonder what the Creekside PTA does and where we help out in your child's school and education?
The PTA sponsors many events throughout the year. That is why it is so important to have your continued support. We are here to help enhance the educational experience of your children as they continue to grow within the Creekside Elementary school community.
Below are the many programs that we hold or fund each year for all the students at Creekside.
- Science Week
- International Night
- Spring Carnival and Raffle
- Boosterthon
- Talent Show
- Spirit Nights at area restaurants
- Staff Appreciation Lunches
- Grounds Beautification
- Teacher Grants for Classroom Improvements
- Spirit Wear to show your Creekside pride
- Box Tops/Harris Teeter Rewards (see below to link up!)
We also support these important programs at Creekside
The Parents of African American Children (PAAC) committee was formed to address the achievement gap among students of color who were not passing the EOG assessments.
The mission is to inspire students to achieve academic excellence while expecting higher educational standards from their schools. PAAC will aim to be the village and stand in the gap for all African American Children and their families without judgement. The core values of PAAC will be equitable education; initiatives that eliminate the achievement gap; empowerment of parents of African American children; and student directed ownership of success.
To learn more about the Creekside PAAC please join our mailing list: https://goo.gl/forms/3uNHpvmSAZAaEduX2 . We will notify you about meetings, initiatives, events and more.
Please email questions and suggestions to the Creekside PTA PAAC Committee Chair, Chéza Hinds at firstname.lastname@example.com
Click here to download the flyer that explains PAAC in greater detail.
Did you know Durham's landfill has been full for years and that Durham has been shipping our garbage to Sampson county 98 miles away?! Creekside wants to do more to decrease the waste going to the landfill. Starting this fall, we're hoping to improve recycling at Creekside and start recycling and composting in the cafeteria. We would also like to start working with Terracycle to recycle several items Durham is unable to recycle which will also bring money to Creekside!
If you are interested in getting involved or serving on the planning committee over the summer to prepare for this fall, please contact Jenn Hodgkinson at 919-698-6159 or email: email@example.com. She has been working with other DPS schools to reduce waste and is glad to bring that knowledge to Creekside, but she needs volunteers!
To learn more, click here to watch a 1 minute video about Durham's Waste problem.
Learn more about these free and easy programs that benefit our school!
And don't forget — friends and family if they can help, too!
Box Tops: Box Tops can be found on a variety of products, including Yoplait, Green Giant, Annie's, Hefty, Kleenex and many more. See all products by clicking here.
- Each Box Top is worth $0.10! Box Tops do have expirations, so don't forget to clip and send them in with your student every Friday to the Box Top store at the front of Creekside to trade them in for cool prizes!
- Check out the new app that lets you earn bonus Box Tops in combination with the on-pack Box Tops clip and any other coupon, discount, store program or promotion! The app, which is available for iPhone and Android, lets you scan your receipts to get bonus Box Tops. Visit boxtops4education.com/offers to learn more!
- Box Tops usually has a number of sweepstakes for extra money for schools that you can enter for free through your Box Tops account online! Enter daily by visiting their Sweepstakes page.
Harris Teeter: Link your Harris Teeter VIC card to Creekside #5611. Linking your VIC card does not cost you a thing. Schools earn funds from August through May of each school year. You can link online by clicking here, or letting any cashier know that you want your VIC card to link to #5611. Ask your friends and family that shop in any Harris Teeter (even out of state!) to link to Creekside! Remember, ALL cards must be relinked starting each school year!
Amazon Smile Account: Amazon donates 0.5% of the price of eligible AmazonSmile purchase when you shop at smile.amazon.com under the account PTA North Carolina Congress Creekside Elementary School.
Coca-Cola Give: Enter Coca-Cola product codes, including Powerade and Dasani, online at coke.com/give to benefit Creekside, or send them in on Fridays with your Box Tops! Caps are worth $0.05 each and 12-pack codes are worth $0.15 each!
Tyson Project A+: Clip and collect Tyson Project A+ labels from Tyson packages. For each label you submit, Creekside gets $0.24! Send them in on Friday's with the Box Tops. For more information, visit projectaplus.tyson.com.
OfficeDepot/OfficeMax: When you make a purchase of qualifying school supplies, provide the ID 70208472 at checkout and Creekside will receive 5% back in credits for free supplies!
MightyNest: By shopping at MightyNest.com, up to 15% of your purchases can go to Creekside! Choose from hand-picked household essentials, including kitchen items, lunch gear, toys, baby products, cleaning supplies and personal care products. Search for Creekside Elementary School under zip code 27707.
Kroger: Although Kroger is no longer in our area, we can still benefit from family and friends that still shop! All cards must be re-registered each August at Kroger.com/communityrewards to benefit Creekside Elementary School (organization #DF933).
For any questions, please reach out to our PTA "Free Money" Coordinator at firstname.lastname@example.com. It really does add up, so please sign up today, and encourage your friends and family to do the same!


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Richest Celebrities
Prince Andrew Net Worth
Prince Andrew Net Worth is
$75 Million
Prince Andrew Bio/Wiki 2018
Prince Andrew is rated number one as the highest paid princes with the estimated net worth of $82 million. Born in Buckingham Palace, London, Prince Andrew is the child of Queen Elizabeth and Prince Philip Mountbatten. He was given his name after his grandpa the Prince of Greece.
Prince Andrew Net Worth $82 Million
Married to Sarah Fergusson, the prince has two children. The prince was involved in many crucial assignments, which includes anti-submarine warfare, and several search and rescue operations. Throughout the conflicts Prince flew Sea King choppers. He could be linked as a patron, president and colonel of over 130 organizations, non-profit institutions, and military regiments. Prince also owns a football team the "London Angels". Prince Andrew also offers a Vodka brand plus a cologne targeting the youth in his name.
|Net Worth
|$75 Million


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Cantarus has been shortlisted for two eCommerce awards for its work on the Sports Direct mCommerce app.
The eCommerce Awards are the pinnacle in eCommerce achievement for online retailers, agencies and innovators from across the UK and have been advocating industry excellence for nearly a decade.
Cantarus has been shortlisted in both the "Best eCommerce Technology Innovation" category and the "Best Use of a Multichannel" category.
Lee Adams, Cantarus Managing Director and Co-founder said "We've been attending so many awards dinners recently that it's probably time for me to buy my own dinner suit rather than repeatedly renting one for each new event that pops up! We're very happy that the Sports Direct app has been nominated for these awards since it's a project that we we're very proud of as a company and our team members that worked on it are deserving of plenty of recognition."
The eCommerce Awards take place at the London Marriot Grosvenor Square on 26th September; make sure to follow Cantarus on Twitter on the day of the event to catch the backstage action!
And if you're looking for a bit more detail on our work on the Sports Direct app, check out our case study here.
21 March 2019
Cantarus Shortlisted for Three Awards at memcom Membership Excellence Awards 2019
22 May 2018
Cantarus Wins Technology Agency of the Year at 2018 memcom Awards
1 May 2018
Cantarus Named as Top 50 Digital Agency!
23 April 2018
Cantarus Receives 'Excellent' Net Promoter Score in Customer Success Satisfaction Survey
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