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European Union policymakers seeking a seat for Europe at the East Asia Summit, the region's leading security forum, should stop talking and start proving they are serious about stepping up political engagement with Asia.
Turning EU rhetoric into action can begin with three easy steps.
For starters, senior EU officials can stop playing hard-to-get and start attending key Asian meetings taking place in the region.
The decision by Catherine Ashton, the EU high representative for foreign affairs and security policy, not to attend the ASEAN Regional Forum (ARF) in Bali, Indonesia on July 22-23 for a second year running is a serious diplomatic faux pas.
Asians see it as a snub and yet another signal that, apart from a focus on China, Europe is not really interested in the region. Britain and Germany are understandably not too pleased with Ashton's decision either.
The fact that Ashton's acting "deputy", Polish Foreign Minister Radoslaw Sikorski, is also not going to the ARF makes things worse. The task of representing the EU at the ARF top table has apparently fallen to Elzbieta Bienkowska, Poland's minister for regional development.
Protocol-conscious Asians are not amused. If the Baroness is too busy, say Asian diplomats, she could have asked the much-respected Kristalina Georgieva,EU Commissioner for international cooperation, humanitarian aid and crisis response, affairs, to attend the ASEAN Forum.
True, the EU held its own Asia Europe Meeting (ASEM) with Asian foreign ministers in Hungary in June. But by shying away from travel to Asia, Ashton and others are reinforcing the impression of EU neglect and indifference.
Correcting this perception will not be easy. As a result, Europe may have to wait a long time for that much-coveted seat at the East Asia Summit which, in addition to key regional players such as Japan and Australia, now also includes both the US and Russia.
Second, the European External Action Service should hammer out a revamped, up-to-date agenda for EU-Asia cooperation which goes beyond trade and business. EU negotiations on free trade agreements with Asian countries are a positive step forward in helping to enhance economic ties. But trade policy, however active, is no substitute for foreign policy.
EU policymakers need to engage in some serious reflection, based on input from independent researchers, think tanks, academics, business leaders and other non-state actors, from both Europe and Asia, on how to get Europe-Asia ties on amore dynamic track. The conference "Europe and the Asian Century", organised by Friends of Europe on June 21, highlighted several areas for future engagement between the two regions.
European institutions still tend to be wary of advice from "outsiders". As a result, EU policy on Asia has failed to adapt to Asia's changing political, economic and social landscape. Like the Americans, Europeans must engage more actively with independent think tanks working on Asia.
Third, like the Americans – and increasingly, the Russians – the EU should become an active partner in the increasingly important security discussions in Asia, including within ARF, the annual security-focused gathering of Asian foreign ministers and their key foreign partners.
As she did last year, US Secretary of State Hillary Clinton is going to the ARF meeting and the other encounters organised around the Forum, including a preparatory meeting of the East Asia Summit which will be held in Bali on November 19, with President Barack Obama in attendance.
US officials make clear that Clinton makes a point of "showing up" at Asian gatherings to prove America's "sustained commitment" to the region and to enhance its strategic engagement with Asian countries, especially ASEAN members.
The ARF agenda is impressive, including discussions on easing the ongoing border conflict between Cambodia and Thailand, tensions in the Korean Peninsula (with the reclusive North Korea making a rare appearance on the international stage by sending its Foreign Minister Pak Ui-Chun attends to the Bali meeting)and conflicting territorial claims in the South China Sea.
Missing meetings may appear trivial to a harried and rushed EU foreign policy chief who has to deal with myriad pressing issues, including some in Europe's immediate neighbourhood. But diplomacy is about travel, networking and trying to influence and shape policies and perceptions.
For too many years – with the exception of Javier Solana, the former EU high representative for foreign and security policy – EU commissioners and ministers have either stayed away from meetings with their Asian counterparts or put in a brief, formal appearance. Opportunities for dialogue and networking were missed. Personal relationships have not been nurtured.
Dealing with a changing and rising Asia will require that the EU engages in new courtships and new alliances. If the EU wants a seat at the East Asia Summit, senior European diplomats will have to learn to engage more actively and more constructively with rising Asia.


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Thank you for visiting Burnside Presbyterian Church online. For more information you can email us at firstname.lastname@example.com
We would love to meet you and share with you our love for Jesus Christ.
This Week
Sunday 25th August 2019
11:00am What Is Your Christian Superpower? - Generosity!
7:00pm Adam WAllace
Announcement Bulletin :
There is a large carpark, with a number of Disabled spaces at the front and rear of the Church building.
Inside there are specially adapted pews for wheelchair access and a Loop system for anyone with hearing difficulties.
A Creche, Sunday School and Bible Class operate during the morning service.
See The Map Below for directions
Family Services
Usually on the 1st Sunday of Each Month we have an All Age Family Service. We worship in an informal atmosphere, aided by multimedia, and suitable for all ages.
Next Family Service 11:00am 1st September 2019
Tides is a brand new resource aimed at doing just that.
As part of our vision to resource congregations of whole life disciples across the Presbyterian Church in Ireland, we are launching a rhythm of daily devotions accessible to all. Tides aims to help God's people discover afresh what regular engagement with God and His word can mean for their lives.
Tides is an email resource that will land into your inbox first thing each weekday morning. Once signed up, each subscriber will receive a daily passage to READ, a succinct thought to REFLECT on and a simple way to RESPOND.

subset: commoncrawl


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Review | Hyperdimension Neptunia Re;Birth 2: Sisters Generation (PC)
Hyperdimension Neptunia Re;Birth 2: Sisters Generation was recently ported over to PC from the PlayStation Vita. The port is quite faithful to the Vita version of the title, albeit with some enhancements such as full 1080p, however with the enhancements come some new issues, which we'll get into a bit later.
Hyperdimension Neptunia Re;Birth 2 takes place in the fantasy world known as Gamindustri. Personifications of real-world video game consoles, known as the CPUs, battle to protect the populace of their realms. This title starts three years after the four CPUs were defeated and imprisoned by an extremely powerful foe known as Arfoire.
Ever since the four were defeated, things have gone rapidly downhill. Illegal file sharing and virus-infected monsters plague the land thanks to an evil organization managing to win public favor after the four were imprisoned. Now the CPU candidates, the younger sisters of the four CPUs, are on a mission to try and set things right as things hit an all time low in the world of Gamindustri.
First, however, two girls, IF and Compa, need to rescue a CPU Candidate who goes by the name of NepGear. She feels terribly inadequate after suffering the major defeat with the CPUs, but I she has any hope of getting the people to believe in the CPUs once again (and thus regaining the shares for their and other nations), she'll need to work closely with her friends and overcome these feelings.
Hyperdimension Neptunia Re;Birth 2 contains a ton of gaming references, some of which can be quite obscure. I have to admit to a certain feeling of pleasure as I recognized the more obscure ones in the PlayStation Vita version of the title, and that feeling remained as I played the PC version.
In terms of battle, Hyperdimension Neptunia Re;Birth 2 utilizes a turn-based battle system in which your party members can move a set distance, then perform a command. Your foes will have two bars that you'll be focused on depleting; a health bar and a guard bar. The former is obviously required to be wiped in order to take out the enemy, while the latter can be destroyed in order to make your attacks deal significantly more damage to your enemies. As a result, it becomes necessary in some of the fights to deplete the second before you can deal any real damage to the first, as many of the more powerful enemies I faced had quite a high defense and were able to shrug off many of my attacks until I did so.
Depleting the guard bar isn't a one-time only thing, however, as it will regenerate partially during enemy turns. This can make some of the boss battles quite difficult and may cause you to use up many of your resources as you struggle to take down the powerful foe.
As you attack your enemies with basic attacks, you can choose between focusing on dishing out more damage, wiping out the enemy's Guard bar, or increasing your EXE gauge so that you may utilize bonus attacks. You also have a variety of skills for each character, and the CPU candidates can enter HDD mode, drastically increasing their damage output. These options make the combat seem robust at first, but later in the game it felt like I was experiencing the same types of battles repeatedly. The standard, weaker foes that I encountered in the game I simply focused on wiping out as effortlessly as possible, while the bigger enemies had me using skills and trying to wipe their guard so I could deal some real damage. It became quite noticeable after a while and made the game a tad less enjoyable for me.
Outside of battle, you can customize your party members. The three types of attacks mentioned can actually be adjusted outside of battle and even swapped for different versions (once you have unlocked said versions, of course) that will allow you to hit harder or even add effects, such as poison. If you utilize this customization well, it can produce some particularly nasty (for your enemies) combos. Many gamers will likely change up these combos quite often to suit the variety of boss battles, rather than stick with any same customization choices.
On the note of boss battles, you may want to hold some resources in reserve for each fight. The reason being is that sometimes the events, which are clearly marked on the map, and usually have a save point nearby, can sometimes throw multiple boss battles at you back-to-back, which, as you can imagine, can be frustrating if you've used up all of your resources on one only to have a second come in and proceed to destroy you for that very reason.
There's no real difficulty in learning how to adjust combos and the like, as the game will actually present the concepts almost immediately. Unfortunately, this is almost meaningless, as you don't really have any points to utilize swapping out moves, and you lack access to the EXE gauge at that point in the game. You can still set it up so that you can alternate between the three types of attacks, allowing you to experiment a bit in the early game.
The game also utilizes a system with "Plans", which allows you to change up a variety of things in dungeons, add new items to the shops, and other things. You are encouraged to utilize them immediately, though doing so can actually cause you to miss out on some items you need for quests.
On the note of quests, the game introduces them, but quickly advises you to advance the story, rather than dwelling on them. This advice can be quite bad, as listening to it can leave you severely under-leveled and thus allow for bosses to wipe the floor with you. You will also miss out on some (sometimes) decent rewards that can prove helpful.
Hyperdimension Neptunia Re;Birth 2 also features a passive feature known as Stella's Dungeon. In this mode, you'll outfit an NPC and send her off on a run for loot. The game suggests that you send her off before saving and stopping the game so that she'll return when you do. If you simply put the console in sleep mode without fully exiting the title, then this is good advice, however, if you fully exit the title, you may want to save before dispatching her, as she won't advance in this case. The game also mentions that you can press X to examine each step of her journey, which can be useful to tell why she failed and how to best outfit her for her next journey. Useful advice, except for one small issue: It's actually triangle that you need in order to do this, not X.
The enhancements offered by this PC version of the title certainly bring a bit of added polish, making the environments and the like look sharper. The cutscenes seem a bit low quality in comparison, due to the fact that they were drawn for a Vita screen and not a PC, but that's easily overlooked. In addition, the game allows you to choose whether to use a controller or keyboard mouse, with the former being recommended since the button layout may not lend itself too well to the latter
Unfortunately there are some issues that users can experience. These can include screen tearing in battle, lag spikes, and even some crashes. If you experience any issues, you can check out this Steam discussion, which provides some solutions for many of them.
Hyperdimension Neptunia Re;Birth 2: Sisters Generation had its issues on Vita and it still has some on PC. That said, I still enjoyed the humor and references, though I didn't enjoy the PC port as much as I did the Vita version. As I mentioned in the review for the Vita version, the game definitely felt like an ideal portable release, but not so much an ideal PC release.
That said there's still plenty of fun to be had on the Steam version of Hyperdimension Neptunia Re;Birth 2: Sisters Generation, and RPG fans will likely still love the game.
Final Score: 4/5


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Hamburg – the Gate to the World
Hamburg is one of the most important state cities in Germany and Europe. It is the second largest city in the country after the capital city of Berlin and has more than 1.9 million residents within the limits of the city. Therefore it is considered to be among the most populated cities in Europe – which are not capital cities of the countries. This city is referred to as Gate to Europe, as it has been the second most important port in the continent, after the port of Rotterdam in the Netherlands.
Being such an important port for Europe, Hamburg became a commercial hub connecting some of the most important and powerful countries of the world. It is an independent state, but above all it is an international city with a great commercial, political and financial background and future. The well appointed port has helped the city build its wealth and find a significant spot in the world map. It is the wealthiest metropolitan city in Europe, surpassing other traditional powers such as London or Paris.
Hamburg is not just a commercial state though; it features numerous building of unique architecture and the largest concentration of historical landmarks within city limits. Some of the most known buildings are the St Michael Church, St Peter's Church and numerous skyscrapers which blend – as weird as it sounds – harmoniously with the historical monuments and structures.
Hamburg features more than ten parks and more than fifty theatrical scenes within its limits. During summer months there are numerous festivals that take place, ranging from art shows and exhibitions to motor shows and car races. For those who like sports and activities, the city offers a wide range of options, even river swimming and fishing at the banks of the River Elbe. Nightlife is also considered to be quite rich and diverse.


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Coping with Wedding Stress in the Workplace
Planning a wedding can completely take over a couple's life. There seem to be so many different and crucial things to do - yet never enough time to do them! Often, brainstorming sessions and appointments that are scheduled to take place outside of the office can intermingle with work commitments. This means that instead of focusing on sending emails and completing tasks, you're day-dreaming about catering and trying to fit in quick phone-calls with bands and venues. Here, Rebekah discusses some of the biggest concerns facing new brides and grooms, and what you can do to manage wedding stress in the workplace.
Know who to invite
By far, the most stressful part of planning a wedding is deciding who to invite. In the workplace, you're bound to be hounded by questions from people wondering if they're going to get an R.S.V.P to your big day, and many people simply don't know what's best to do.
OfficeGenie.co.uk conducted a survey of 2,000 working people, and found around 77% would want their co-workers to be present, with 3% claiming that they'd invite everyone from the office. However, there were a significant number of people, 20%, who felt that inviting guests from the workplace was a bad idea. After all, the more people you invite, the more you pay (17% cited worries about expense), and having too many people from the office present can make the whole occasion feel more like a work event than a wedding. Around half of respondents (59%) felt work might end up interfering with their big day.
Only you can decide who you want to have at your wedding, but my advice is to go with whatever leads to less stress. If concerns about not inviting people wake you up at night, then expand your guest list and grab the invitations. If you want to keep your work and personal lives separate, that's fine too! After all, it's your big day.
Schedule planning time throughout the day
When you're planning a wedding, you often start with the best of intentions. You tell yourself you'll only think about the wedding when you're home from work in the evenings, or away from the office on a weekend. Of course, it's rarely that simple.
An easier, and more realistic way to keep your planning urges reigned in, is to schedule quick sessions throughout the day. For instance, you could get out of bed an hour earlier than usual to make a wedding to-do-list before you visit the office. Alternatively, make the most out of your lunch break! Studies show that only 30% of UK workers are taking 'proper' lunch-breaks, with 7 out of 10 Brits spending the time online instead. Lunch breaks are your time, so why not use them to get the wedding fever out of your system, so you can concentrate for the rest of the afternoon?
Consider remote/flexible working opportunities
Struggling to fit wedding appointments in around a hectic professional schedule? Remote or flexible working opportunities might be the answer. A recent survey undertaken by the British Chamber of Commerce and BT Business found that around 91% of polled firms in Britain have at least one employee working from home. The same research suggests that 19% of those businesses have more than 50% of their employees working away from the office.
Discussing even a temporary remote working situation with your boss could be a great way to free up some of the time you need to focus on wedding arrangements. Just make sure that if you are working remotely, you don't allow yourself to become too distracted from work. The chances are you'll still need to manage a pretty strict schedule if you want to be productive.
Involve and delegate
Finally, if you want to reduce the amount of wedding stress you have to handle, why not simply share the load? Perfectionists and control freaks are often in for wedding stress, but if you learn how to delegate and involve others - just like you would with a tough work project - you can relieve some of the pressure you might be feeling.
Asking friends and family to handle something you consider to be particularly stressful is a great way to give yourself a chance to relax, something that many of us forget to do when planning a wedding. Just be careful about who you ask for help. Surveys show that 24% of people consider overbearing family members to be a source of stress in wedding planning, while 23% note that mothers-in-law are the biggest issue.
Staying sane when planning a wedding
Planning a wedding around a hectic work life can be a stressful experience, but you don't have to let tensions and anxieties ruin the magic of your big day. The tips outlined above should help you to get a handle on some of the most trying aspects of planning your wedding, so that you can find your own perfect balance between creating a once-in-a-lifetime celebration, and staying on top of your career.
Rebekah Carter writes for the desk and office space marketplace OfficeGenie.co.uk.


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House Votes to Defund Planned Parenthood/
The House has voted for Planned Parenthood to be defunded by the government for one year and for the death of a child after a botched abortion to be considered First Degree Murder. It has to pass in the Senate, but God is moving, and you have a part to play in changing history!
People bark and say that it will never pass in the Senate, but I know God is moving on the weakest' behalf. There were 241 people that voted for this bill, that are beingblessed by God, and you will see him do mighty things for them. This step of faith despite media's shouts it will never pass, is going to grow their faith and strength to stand for what is right. This one move has opened up the door for media to have to report and bring more attention to the videos they have tried to suppress and keep from the public. For the 187 lawmakers that withstood doing the right thing in light of what Planned Parenthood has admitted to, you will see God resist them.
This bill is not entirely unfair for those that still believe PP was doing nothing wrong. It keeps the government clear of funding criminal activity while investigating Planned Parenthood to ensure the safety of women and children. Dr. Nutcola of Planned Parenthood says in her own word that the law is up to their own interpretation. This has to be investigated. Our tax dollars should not fund this even if abortion is legal.
We also voted today September 18, 2015 to protect the children born after a botched abortion. It would make it first degree murder for a child born to be killed. I believe that somehow, someway that our lawmakers are going to pass this in the Senate so that when they vote on the budget, the non essential government employees won't have to go on furlough. God is the one that holds the King's heart in his hand and turns it whatever way he wills, and it is our responsibility to pray and work for God's will. Now is the time to pray. This is like the cloud in the sky that Elijah's friend first saw. It was tiny, but he just kept praying. This is the like the man that was healed but his sight was only allowing him to see a blurry vision, but in the end it was totally restored.
What do we do when this passes?
There is a window of one year that Even if Planned Parenthood gets funding back from the Government, their doors will already be shut. How so? The American dollar, and Christmas. How much money does UPS make during Christmas? Did you know that they donate to Planned Parenthood? How many people give Starbucks Coffee as a gift at Christmas? How many Glade (proctor and gamble) plugins of Apples and Cinnamon are bought for family to warmly be invited in at Thanksgiving? If this bill doesn't pass, we still have the power of the American dollar.
I had a pastor tell me the other day in defense of attending a Starbucks that the Government funds Planned Parenthood, and so he should still be able to go drink coffee there. Now, his dollar has much more power to help abolish abortion if this bill stands. By just standing for his morals and being a steward of the blessings God has given him, each intentional act of putting his money to better use, he is worshipping God. God cares about the one lost penny, and counts the hairs on our head, so he is concerned with what we do with our money.
Crisis Pregnancy Centers started out after Roe V. Wade, being less than Planned Parenthoods, and now there are more CPC's than there are PP's. Abortion has declined by pro-lifers giving to these nonprofits to stand on the word of God and help hold those back that are going to slaughter. This is despite abortion being legal! Thank you Lord!
I submit to you a challenge to believe that God can and will use you if you are just a righteous steward of your money and time. How many of you know that if God be for you, who can be against you? It doesn't matter if you are spending 1$ or 10k$. Your dollar counts precious one. God gives you the fruit of your labor.
Psalm 76:9 You stand up to judge those who do evil, O God, and to rescue the oppressed of the Earth. (think about that) Human defiance only enhances your glory, for you use it as a weapon.
I have sat on that scripture for two days knowing it was going to be a blog post, and thought it would be me boldly declaring that God was going to take down Planned Parenthood. I was going to urge readers to pray and watch for what God would do. Now, there is the rest of this scripture.
Psalm 76:11-12 Make vows to the Lord your God, and keep them. Let everyone bring tribute to the Awesome One. For he breaks the pride of princes and the kings of the earth fear him.
We are called to worship God. What better way to worship God than to sacrifice our flesh and desires and boycott corporations that donate, and give time in educating the public about what takes place behind doors at abortion clinics. We can pray for those that voted right, and ask God to bless them and give them favor. Even democrats voted to defund Planned Parenthood. This is not a party divider. This is not politics. This is God bringing to light what has been done in darkness.


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The U.S. Chamber of Commerce has named John Ruan III as vice chairman for 2010. Ruan is chairman & CEO of Des Moines-based Ruan Transport Corp.
"John Ruan's selection as vice chairman of the U.S. Chamber of Commerce speaks to his leadership ability and the respect he commands from his peers," said Gov. Bill Graves, American Trucking Assns. president & CEO. "It is a tremendous honor for the trucking industry to have one of our leaders in line to become chairman of the leading business organization and lobby in the nation."
In addition to overseeing Ruan Transport Corp., Ruan serves as director & chairman of Iowa Export-Import Trading Co. and the World Food Prize Foundation; director, chairman & president of City Center Corp.; director of Seven Hundred Grand Assn.; trustee of John Ruan Foundation Trust; and director, chairman, president & CEO of both Ruan Center Corp. and Ruan, Inc.
Outside of the transportation business, Ruan is director, chairman, president & CEO of bank holding company BTC Financial Corporation and serves as chairman & director for the bank subsidiary, Bankers Trust Company NA.
Ruan also serves as director of Hubbell Realty Co., Iowa Business Council, Greater Des Moines Partnership, Downtown Community Alliance and Chief Executives Organization. He is trustee of Culver Educational Foundation, and past chair of the Des Moines Metropolitan Planning Organization and The Greater Des Moines YMCA.


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|The war on service fees has heated up
The operators have been launching attractive service packages with low fees and high capacity to lure customers.
As a result of the price war, 3G service packages have become expensive and slow, while 4G packages are now cheap and fast.
However, service providers have gone too far. There are service packages with no capacity limitation with fees of VND400,000-500,000 a year.
At a recent meeting with foreign specialists about telecom market management, the Telecommunication Agency admitted the existence of these 'destructive' service packages.
A question has been raised about telcos' business performance when 3G services cannot bring profits as expected, while they just beginning 4G services and profit remains unclear.
Meanwhile, experts believe now is the the right time for Vietnam to think of 5G technology.
Thieu Phuong Nam, CEO of Qualcomm Indochina, said the production cost for 1GB for 4G technology is lower than 3G, while the production cost for 5G technology would be even lower. However, there are still no exact figures available.
|It is estimated that the production cost for 1GB of 4G technology is 70 percent lower than 3G, while the investment rate on BTS is nearly the same.
It is estimated that the production cost for 1GB of 4G technology is 70 percent lower than 3G, while the investment rate on BTS is nearly the same.
With 4G, the profit telcos can make is not lower than 3G, but it brings higher benefits to customers and serves the strategy on digital economy development.
5G will not only target smartphones, but smart cars which consume data volume equal to 70 smartphones. This will be a big source of revenue for network operators.
Laptops and PCs will also be the targets. Asus, HP and Lenovo are expected to market laptops like smartphones to run on Snapdragon by the end of the year.
The demand for data will be several times higher than for data consumed by smartphones.
And IoT, not smartphones, will be the major source of income for 5G.
Nam said for 5G, Vietnam should go ahead or at least walk abreast with other countries, and should not start later than others.
According to Nam, smartphone manufacturers plan to have 5G smartphones by the first half of 2019.
Nam has repeatedly urged Vietnam to begin preparing for 5G and said the standards for 5G should be completed in 2018.


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Friday, March 22, 2019
2:00 – 3:30PM Eastern
NWCC held a webinar on two tools intended to help monitor, track, and document bat movements and populations across the continent.
North American Bat Monitoring Program (NABat)
Presenter: Brian Reichert, Ph. D., U.S. Geological Survey
The North American Bat Monitoring Program (NABat) is a partnership between local, federal, state, and provincial agencies working in tandem with NGOs and universities to gather monitoring information to assess changes in bat populations using standardized monitoring protocols, with the goal of creating a continental-wide program to monitor bats at local to range-wide scales that will provide reliable data to promote effective conservation and long-term viability of bat populations across the continent.
Application of the Bat Acoustic Monitoring Portal (BatAMP) for Wind Energy Development
Presenter: Theodore J. Weller, USDA Forest Service
The Bat Acoustic Monitoring Portal (BatAMP) is an open-access, web-based tool that enables upload and display of echolocation monitoring data. BatAMP allows results from local echolocation monitoring or research efforts to be dual-purposed to help understand regional- or continental-scale phenomena such as migratory connectivity. As such, it is a valuable source of data to help address conservation issues—such as white-nose syndrome and wind energy development—that arise over multiple years and wide geographic scales.
Results from hundreds of thousands of detector-nights across 26 states and 2 provinces have been uploaded to BatAMP so far, dwarfing all previous compilations of bat species occurrence. Echolocation monitoring for bats is conducted at most proposed wind energy facilities. Contribution of datasets from wind energy projects will help ecologists to better understand where and when bats are active on the landscape across the continent and allow companies to view their results in the context of efforts conducted in more conventional monitoring locations. As such, BatAMP, has relevance for planning wind energy development at scales ranging from the individual project to continental level.
Photo Credit: Round Rock, TX: Mexican Free-Tailed Bats By Roy Niswanger, Flickr, licensed under CC BY 2.0


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Previous research has found that there may be a link between statin use and improved outcomes for prostate cancer.
Previous research has found that there may be a link between statin use and improved outcomes for prostate cancer. But researchers have not had much data on how outcome is affected by statins in combination with androgen deprivation therapy (ADT) - the "cornerstone" treatment for metastatic hormone-sensitive prostate cancer.
The researchers behind the study, from the Dana-Farber Cancer Institute in Boston, MA, investigated a transporter gene that allows various drugs and hormones to enter cells.
As well as being used by statins to enter cells, this gene - SLCO2B1 - is also used by the testosterone precursor dehydroepiandrosterone sulfate (DHEAS).
The Dana-Farber team wanted to find out whether statins would interfere with the ability of DHEAS to penetrate cells, and if so, whether this could delay resistance to ADT. To do this, the researchers analyzed statin use in 926 patients who initiated ADT for prostate cancer between 1996 and 2013.
Time to disease progression varied between statin users and non-users
They found that 31% of the participants were taking a statin when they began ADT. After 6 years, the disease progressed in 70% of the patients while they were receiving ADT.
The researchers then compared the median disease progression times of patients who had been taking statins with patients who had not been taking statins. They found that the median time to disease progression among statin users was longer at 27.5 months than it was for non-users at 17.4 months.
The authors write:
"Our in vitro finding that statins competitively reduce DHEAS uptake, thus effectively decreasing the available intratumoral androgen pool, affords a plausible mechanism to support the clinical observation of prolonged TTP [time to progression] in statin users."
Jorge D. Ramos and Dr. Evan Y. Yu, of University of Washington School of Medicine in Seattle, write in a related editorial that the study is a "compelling argument for a biologic mechanism of action of statins in advanced prostate cancer through competitive inhibition of the uptake of DHEAS via SLCO2B1-encoded transporters."
However, Ramos and Yu point out that "randomized, prospective validation of the clinical benefits of statin use in advanced prostate cancer is necessary" to confirm the findings.
While the current study provides a framework for future evaluation, Ramos and Yu conclude that "the current data are not sufficient to support incorporation of statin use into clinical oncology practice for patients with prostate cancer and additional studies are required."


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tag:blogger.com,1999:blog-1577798852646156963.post5508845085415975998..comments2019-08-17T17:47:18.896+01:00Comments on FAST Blog: Family Homestead: Fantastic FridayTricky Wolfhttp://firstname.lastname@example.com:blogger.com,1999:blog-1577798852646156963.post-1396572056497835872017-06-16T05:57:46.079+01:002017-06-16T05:57:46.079+01:00Only today I read your post (sorry, I was absent f...Only today I read your post (sorry, I was absent from Five on Friday last week): congrats, that sound so great! Wish, I could see that and help, but I'm to far away. We are living in an old timbered house (1850), build with loam, that is good, but with straw bales - how cool is that! And healthy...
Wish you good luck for all,
Greetings from Germany Maschahttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-86799899501204666982017-06-11T16:50:52.955+01:002017-06-11T16:50:52.955+01:00When I was 32, I came up here to the mountains wit...When I was 32, I came up here to the mountains with my family to start a new life. I remember the pride of owning my land. Everything from the log buildings to carving the meadow out of the forest, we planned to the nth degree. I know how you feel. Congratulations on achieving so much, and on having the courage to set out as you have. Not many can do that.Harry Flashmanhttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-16579557103304484402017-06-10T20:21:29.526+01:002017-06-10T20:21:29.526+01:00we are sooo excited about following this adventure...we are sooo excited about following this adventure that you are on! make sure to get an appropriate tattoo to mark this special time in your lives! if you have any questions that you think jam or i can answer - just yell!

sending much love to all of you! your friends,
kymber and jambaloneykymberhttps://firstname.lastname@example.com:blogger.com,1999:blog-1577798852646156963.post-77899047433997734452017-06-10T14:02:48.986+01:002017-06-10T14:02:48.986+01:00Really excited about this for you! Should be a rea...Really excited about this for you! Should be a real adventure and hopefully give you a wonderful way of life. Nothing to worry about on the kitchen garden, easily my most favourite thing to do and I love planning it out!
Looking at your soil from previous posts get some biomass building plants and green manures going straight away! Kev Alvitihttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-68142289235664054502017-06-10T13:48:32.946+01:002017-06-10T13:48:32.946+01:00What an exciting news for you and your family. Con...What an exciting news for you and your family. Congratulations!! Great adventure.
Wonderful day to you all.
Tomokohttps://firstname.lastname@example.com:blogger.com,1999:blog-1577798852646156963.post-33914179844923382292017-06-09T21:13:38.008+01:002017-06-09T21:13:38.008+01:00Congrats that's awesome!! I'm so excited f...Congrats that's awesome!! I'm so excited for you Tricky and your family! ;) It will be fun to watch the progress as it goes. I think you have incredible ideas for it too. Wishing you blessings and peace for a safe trip "home" and over all the wonderful plans for the future. Hope you all have a great weekend. xoCarrie B.https://email@example.com:blogger.com,1999:blog-1577798852646156963.post-37224320524562340772017-06-09T18:41:12.410+01:002017-06-09T18:41:12.410+01:00I'm sure you guys are over the moon now that y...I'm sure you guys are over the moon now that you officially own your land.
 I have so many questions to ask but I'm sure they will all be answered in the blog over time. I follow a blog called Going Slowly . It's a young couple Tara and Tyler, who spent a couple of years bicycling around 26 countries and then decided to settle down and bought land in 2011 in Vermont USA. What might be off interest to you is that they built a straw bale house. This is the link, scroll to the bottom for the start. Interesting blog. http://journal.goingslowly.com/topic/straw+bale+building
August, 2012Janicehttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-92043541167116093812017-06-09T17:13:38.759+01:002017-06-09T17:13:38.759+01:00Exciting times, can't wait to follow you throu...Exciting times, can't wait to follow you through everything. Will we be seeing you on TV with Kevin Mcloud following your build. Marlene joneshttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-77179381839236090992017-06-09T16:03:21.455+01:002017-06-09T16:03:21.455+01:00I am so happy for you two! How incredibly excitin...I am so happy for you two! How incredibly exciting! I love all your wonderful plans. We only now in our sixties finally own a little over an acre and are so happy about our new home and land but years ago we considered building an underground house on about ten acres. Sometimes we get sidetracked in life! But we finally are land-owners! This is the place we plan to will to our daughter and her family. Anyway, though, I am a bit concerned about the hay bale core to your walls...won't that decompose over time and destroy the structural integrity? Check out niftyhomestead.com/earthbaghomes and also the company CalEarth for an interesting alternative. They are so strong they are earthquake proof! Anyway, CONGRATULATIONS!!!!
A Colorful Worldhttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-78066901567744538762017-06-09T15:11:24.306+01:002017-06-09T15:11:24.306+01:00Congratulations! Exciting news. Can't wait to ...Congratulations! Exciting news. Can't wait to see! Happy Fantastic Friday!!!!!!!!!!!!Snaphttps://firstname.lastname@example.com:blogger.com,1999:blog-1577798852646156963.post-15502124177276219882017-06-09T13:06:55.958+01:002017-06-09T13:06:55.958+01:00With your enthusiasm you'll get things running...With your enthusiasm you'll get things running in a jiffy. I am looking forward to all the exiting posts that are sure to come. Enjoy your weekend with your pals! Christinahttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-75233900286734059972017-06-09T10:58:56.827+01:002017-06-09T10:58:56.827+01:00Congratulations on becoming land owners :) It soun...Congratulations on becoming land owners :) It sounds like you're about to embark on a wonderful adventure as a family. Good luck to you all in your venture.

Dianadoodles n daydreamshttps://firstname.lastname@example.com:blogger.com,1999:blog-1577798852646156963.post-5934372782362528432017-06-09T08:11:25.597+01:002017-06-09T08:11:25.597+01:00You sound so enthusiastic, that's wonderful ! ...You sound so enthusiastic, that's wonderful ! I can imagine your joy to finally own you own land ! I would love pigs too, they seem to be very intelligent. But then I couldn't eat a piece of my own pigs ! I would love Alpacas they have such cute and big eyes. I have to plan direction retirement place and you fully start into a new life ! Can't we change ??Gattinahttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-12800381037672682952017-06-09T07:44:50.511+01:002017-06-09T07:44:50.511+01:00What wonderful plans. I'so pleased you have se...What wonderful plans. I'so pleased you have secured your plot so that you can go ahead confidently. I admire the 'natural' build idea and have seen a few examples over time. (various types, various countries, different local materials) I look forward to reading about your progress and seeing photos when you're done. The History Anorakhttps://firstname.lastname@example.com:blogger.com,1999:blog-1577798852646156963.post-35983454481324301802017-06-09T07:41:20.579+01:002017-06-09T07:41:20.579+01:00Congratulations, love your energy in this post, ex...Congratulations, love your energy in this post, excited for you!thrift deluxehttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-67471026570406005552017-06-09T06:34:43.209+01:002017-06-09T06:34:43.209+01:00I'm so pleased for you, it sounds like there i...I'm so pleased for you, it sounds like there is such an exciting time ahead. Looking forward to hearing about about it.Crimson Kettlehttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-53622278182970047442017-06-09T06:33:56.137+01:002017-06-09T06:33:56.137+01:00Dear Tricky Wolf, congratulations, I wish you ever...Dear Tricky Wolf,
congratulations, I wish you everything good and a lot of success. I'm very interested in what you are doing and I hope you will find the time to write about it.

Many greetings
Wolfgang Wolfganghttps://email@example.com:blogger.com,1999:blog-1577798852646156963.post-35901627134532686692017-06-09T06:09:01.753+01:002017-06-09T06:09:01.753+01:00Congratulations on the purchase of your land! The ...Congratulations on the purchase of your land! The building project sounds very interesting. A lot of work but rewarding as well. Happy Five indeed!riitta khttps://email@example.com


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Manchester United winger Anthony Martial says it has been "easier" to play under Ole Gunnar Solskjaer than it was under Jose Mourinho.
The United caretaker boss faces his hardest challenge yet when PSG come to Old Trafford for the first leg of their last 16 tie.
The Red Devils are still yet to lose a game since Solskjaer replaced Mourinho in December, and the fact they won't have to face Neymar, Marco Verratti and Edinson Cavani has handed them another timely boost.
Club legend Peter Schmeichel believes the former Molde boss is the strongest contender for the Old Trafford job – something Solskjaer remained coy when asked about – but Martial appears to have given his backing too.
"We have a coach with different approach and we're trying to do what he's asking us to do," the Frenchman said.
"Perhaps it's easier for us to play this style of football. Obviously things are going really well, we are really happy.
"I hope we can keep him, but it is not down to us.
"I think when Ole came in he had a lot of confidence and determination.
"That's really boosted us and obviously we are trying to pay it back in kind and hope things work out well."
"He's asked me to attack more," he added.
"That's my job, to make the difference and be more decisive. Things are working out well for the other strikers too and I hope we can all continue to be effective and efficient.
"He has often said that to me, and even previous managers have said that to me. I will score more goals."


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Business Cleansing - A Neat as well as Clean Method of Keeping Your Workplaces Healthy And Balanced
What could be done if you are running a business facility, have twenty to thirty personnel that sign in at nine in the morning, leave the structure last by six o'clock, as well as wish to maintain it neat and tidy? Your establishment is neither as well large to employ your own cleansing team, but at the exact same time can not neglect the sanitation, when the health of your team is worried. What you call for is solutions from an industrial cleaning firm.
Services expect to open their buildings in the morning, and also locate that their workplaces have been thoroughly cleaned. An industrial cleaning shouldn't be listened to or seen. When workers show up in the morning, their garbages ought to be emptied, котва and also documents on desks should not have actually been interrupted.
Relying on the variety of personnel in the facility, a service can obtain the services of a couple of cleansing personnel who work as well as complete at keeping the office facilities tidy. If safety is a worry, by permitting the cleaners access to the structure throughout the night, if you have night safety, have them keep a watch on the cleaners. If your business calls for a high level of safety clearance, take into consideration doing a background check on the cleaning company, its proprietor, and also its employees.
By the end of many regular organisation days, there will likely be paper mugs occupying the full space of the waste box maintained near the water cooler. Each workstation will certainly have a waste basket that need to be emptied. Likewise, if the structure has a snack bar, it will likewise need to be cleaned as well as disinfected. Make certain that all trashes are cleared, and all reusing bins are emptied.
The paper shredder need to be cleared and also cleaned down, and the copy machine must additionally be cleaned and also sanitized. Nevertheless of the garbages have been cleared, and also reusing bins combined, every one of the waste items should be placed in the set area so that the city garbage man and gather it and eliminate it from the facilities.
Even a modest service with thirty workers will certainly generate a great deal of trash in the workplace by the time they leave in the night. The floors will require to be vacuumed. Workdesks must be cleaned. Any non-carpeted areas must be mopped. Depending on the kind of year, and also the location of business, a cleansing business may be called for to have a damp vacuum. In wintertime, a lot of snow as well as sludge can be brought into the structure attria. This leads to a slipperty, damp mess that needs to be wiped up as well as cleaned up.
Relying on the building dimension, and the cleaning services that are called for, a cleansing organisation might need to have at the very least three full time staff on payroll. They must additionally have the needed devices as well as cleaning materials. Preferably, the cleaning solutions made use of need to be non-toxic as well as eco-friendly.
Ask the cleaning business for referrals. If feasible, do some checking out as well as ask around to learn if any individual has actually heard anything excellent or bad concerning the cleansers. These individuals will certainly be all alone in your offices, will have accessibility to a whole lot of your organisation documents and private information. Ensure you fit and also count on individuals you contract to clean your building.


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Antonio's Mexican Sports Bar and Grill invites you inside their festive atmosphere to delight
in your favorite south-of-the-border dishes. Their fajitas, gorditas, tacos, burritos,
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Get a head start this morning making more room in the belly for feasting while also making a difference with Chef Curtis Stone.
Tag: los angeles
Favorite Burgers of Los Angeles
The founder of Umami Burger maps out the best burgers of Los Angeles. Start planning your route! A burger crawl is in order.
Best Sushi Spots in Los Angeles
Discover some of the best sushi spots in Los Angeles according to LA chefs.
The Best Taco Trucks in Los Angeles
Top chefs in Los Angeles weigh in on where you can find the best taco trucks around the city.
19 of the Best Sandwiches in Los Angeles
Cold cuts, panino, vegetarian wraps and more, Los Angeles has a slew of sandwiches to choose from. Here are 19 favorites.
Where to Find LA's Best Indonesian Food
Erwin Tjahyadi from Komodo maps out the top Indonesian spots around LA.
Best Los Angeles Eats in Thai Town According to Chef Jet Tila
Take a tour of Thai restaurants and markets in Los Angeles with Chef Jet Tila.
Where to Find the Best Bulgogi in LA
If you love the mouth-watering, thinly cut grilled bulgogi meats, then this guide is for you. Here are the best spots for bulgogi in LA.
Top Los Angeles Spots According to Chef CJ Jacobson
From coffee shops and restaurants to must-see sights, here is your guide to doing Los Angeles according to chef CJ Jacobson.
The 13 Best Breweries in Los Angeles
Get your brew on with these 13 favorite breweries in Los Angeles. Cheers!
Robin Chang's Ethnic America with a Side of Tacos
Apologies in advance to those who are vegan, gluten-free or easily offended.
Least Fratty Cocktail Crawl in LA: Broadway and Beyond
Cocktail savant Dee Quinones guides us on a mission to find the best cocktail bars on Broadway Ave and into the Arts District in Downtown Los Angeles.
PlaceList: The Best Outdoor Patios in LA
Now that they've successfully transformed The Huntington Gardens into a dining destination, the Border Grill girls muse on all of their favorite places in LA to dine al fresco.
Place List: Perfect Dates in LA
The best date spot in town isn't always the newest. Here, the chef and owner of Michael's Santa Monica share ideas for perfect dates in LA.
PlaceList: Best Dim Sum in LA with Fat Dragon Owner
The SGV-native behind Fat Dragon, Silver Lake's new Chinese kitchen and tea bar, points us to his favorite dumplings
A Night Out Along West Hollywood's Sunset Strip Should Start Here
Nestled in the famed rock 'n' roll Andaz Hotel along the iconic Sunset Strip, Riot House Restaurant & Bar offers a menu of fresh, local California flavors in a sleek setting perfect to start a night out on the town.
Brunch in Los Angeles Like Kelis
Kelis is now a certified chef and she's bringing the boys (and girls) to the yard with way more than milkshakes.
Sotto Chef's Non-Italian Noodles in LA
Chef Steve Samson of Sotto and Rossoblu breaks out of his pasta shell and shares his favorite Asian noodle dishes in Los Angeles
10 Dishes to Cure a Hangover in LA
In-N-Out or the golden arches might be the old standbys when you've had a few too many, but these delectably greasy dishes are better equipped to give your hangover the boot.
14 Top Pizza Places in LA
For a slice better than the rest, find out where some of the city's best chefs and other 'Za experts find their pizza fix in LA…
Best Greek Food in LA from Inotheke's Carolos Tomazos
The Greeks do a whole lot more than Greek salad…
Delicious Vegan Happy Hours in Los Angeles
The Instagram food star @veganfatkid shows us the ropes to cheap drinks 'n eats across Los Angeles
Top Tasting Menus in Los Angeles
No, we're not talking all-you-can-eat buffets, but you still may want to throw on some stretchy pants to eat your way through these tasting menus of Los Angeles.
The Best Brunches in LA
Katherine and Erin, foodie podcasters, dish out their picks for the best brunches in Los Angeles—from pumpkin pancakes to pastrami eggs benny.
LA's Favorite Outdoor Bars
Be it poolside or rooftop, keep it cool this summer at these oh-so-fresco bars in Los Angeles.
The Restaurants for Vietnamese Food in LA
Discover the a pho-king authentic journey of Vietnamese food through LA and the OC from Chef Perry Cheung.
The Best Steak Spots in LA
The pot roast goddess, Chef Suzanne Tracht, weighs in on where to 'steak' out the best steakhouses in Los Angeles and beyond.
Chef Tim Hollingsworth's Favorite LA BBQ Spots
From Korean BBQ to the best southern-style foods off the grill, here are the top BBQ restaurants in Los Angeles according to Chef Tim Hollingsworth.
Foraging in LA with Chef CJ Jacobson
Los Angeles' natural beauty is not merely a source for wanderlust-worthy photos. It's a setting that you can really sink your teeth into. ""Top Chef Duels"" winner CJ Jacobson explains how foraging in Los Angeles has given him the creative freedom to, well, win Top Chef. We also learn of his favorite spots in town, from the mountains to the beach.
Best British Eats in Los Angeles by Chef Brendan Collins
Los Angeles is bursting with British actors and chefs. Originally from London, Chef Brendan Collins gives us the lowdown on the best places for a bite of Brit cuisine.
PlaceList: Best Margaritas in LA with Aaron Melendrez
According to mixologist Aaron Melendrez, here's where you should be drinking margaritas in Los Angeles.
Best Bulgogi in Los Angeles
Leona's head chef, Nyesha Arrington, shares what sets good bulgogi apart from the rest and where to get your chopsticks on it.
Weekend at the Beach – Where to Dine in Santa Monica
Spending a weekend at the beach in Santa Monica is always a good idea, now more than ever with an expanding roster of great restaurants to keep your tastebuds stimulated during your stay.
Join in the Festivities of Nordic food at NORTH Los Angeles
Tickets for the pop up 2014 NORTH Festival in Los Angeles are now on sale. Secure your seat at one of the three delicious and very intimate Nordic dinners.
Grand Central Market Los Angeles: Eggslut
This cleverly named restaurant in downtown LA had us waiting in line for breakfast three mornings in a row. Here's why, and it's not just the name.
Cooking for Rock Stars – Restaurant Cavatina at Sunset Marquis Hotel
The restaurant at what is one of the worlds most famous rock n' roll hotels – the Sunset Marquis – has been revamped, with the help of chef Michael Schlow.
Pedaler's Fork Restaurant – Cycling Meets Farm to Table in Calabasas
A new concept in dining for the cycling enthusiasts opens in North Los Angeles County.
Drago Centro – an Italian Gem in Downtown LA
Riccardo Costa checks out the Drago Centro restaurant in Downtown Los Angeles.
Breakfast Tacos at Toast, Beverly Hills
Alec Torelli stops for breakfast at the popular Toast Bakery and Café in Beverly Hills
L.A. – Return of the Neighborhood Butcher?
Is the neighborhood butcher returning to the City Of Angels? Charles G Thompson thinks – and hopes – it might be so.
Berlin Currywurst Comes To L.A.
At Honest Cooking, we love streetfood from all corners of the globe, so naturally we applaud the opening of L.A.'s first curry wurst shop.


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While many couples register for an array of gifts for their wedding, they're bound to receive their fair share of money as well.
In fact, some couples may find that they come away from the affair with a nice chunk of change.
Of course, if they're anything like me, that wedding gift money might start to burn a hole in their pockets.
And although it's tempting to spend it on the honeymoon or various other items, as newlyweds who are likely just starting a financial journey together, there are other, more beneficial things to put that money toward.
So instead of spending frivolously, consider one of these savvy options for using your wedding gift money that will benefit you in the future.
1. Pay Off Wedding Expenses
Weddings can be expensive, no matter how much you try to save up for them and cut costs along the way. From the venue to the cake to the flowers and dress, there's no doubt you had to spend a significant amount for the whole day.
So unless you already had the funds and managed to stay on budget, you'll most likely have some wedding bills to pay off.
Whether you paid for the whole event or just part of it, it's a good idea to get these debts out of the way. You'll feel relieved to eliminate it and it will allow you to start your life together fresh, without any extra debt from the wedding to worry about.
2. Start an Emergency Fund
Although this may not sound like the most exciting way to spend your wedding gift money, an emergency fund is a must for everyone. This is especially true now that there's two of you.
You never know when you're going to need to pay for an expensive doctor visit or a home or car repair. All are last-minute expenses that you won't plan for in your budget, and it could set you back a small fortune.
That being said, it's a good idea to open a separate bank account and set aside a significant nest of funds. Life happens, but it can be a lot less stressful if you've already planned for the unexpected. An emergency fund will give you peace of mind as you begin your new adventure as a married couple.
3. Pay Off Debts
Again, the last thing you want to do is enter into this new stage of life with a pile of debt hanging over you.
You both might have hefty student loans to pay off or debts from cars or other purchases. No matter what it is you're trying to pay off, you don't want to start newlywed life by worrying or arguing about money.
You're bound to have other things that you'd like to invest in as newlyweds, and while you could do that even with debt, it would make life that much harder. Instead, put your money toward paying off old accounts, so you can start focusing on the future.Sitting on a nice amount of #wedding gift money? Here are 6 smart ways to use it Click To Tweet
4. Put It Toward Your Home
Now that you're married, you'll need to start thinking about your home, and that costs money. If one or both of you come from an apartment, you might begin the search for your first house after you're married.
Although you most likely won't receive enough cash for a full down-payment on a house, you still could have a good head start. Put that wedding gift money in savings and consider it your jumping off point for saving for a payment for a new home.
If you already have a house, there are always room for improvements. You could invest the money in any home-remodeling projects you've been hoping to accomplish; or maybe there are things around the house that need to be repaired.
Either way, your home is always a smart investment not only for your own happiness, but for your financial well-being as well.
5. Plan for Your Future
Once you're married, you may want to seriously think about your long-term plans together and investing for your future. This isn't to say you shouldn't do this if you're single, but it's even more important if you're thinking about having kids someday.
If children are in your future, there's not only the everyday expenses of another person to consider, but there's also the initial medical bills, and eventually braces and college; all things you might want to start saving up for now.
Furthermore, now is a good time to invest in your retirement as well. You don't want to have to work until you're 90, and the sooner you start saving, the better that nest egg will look when you're ready to quit working.
Consider working with a financial advisor who can help you find the best possible plan to build your retirement fund.
6. Enjoy It
Once you've made some good initial financial choices, you can feel free to relax and enjoy whatever wedding gift money you may have left. Put it toward a beautiful honeymoon if you're dying to go someplace exotic. Or, use it to purchase items off your registry you wanted to get, but unfortunately didn't receive.
You don't have to feel guilty about splurging a little once you've set yourself up for the future and taken care of any present-day obstacles. It's important to be smart about your money, but it's also important to enjoy life every now and then.
Newlywed life can be fun and exciting. Not only did you just marry the love of your life, but you're also venturing into a new stage of adulthood that can bring forth a multitude of new adventures and experiences. And let's be honest, no matter where you registered or what you registered for, wedding gift money is always fun to receive.
However, no matter how much you'll want to run out and spend every cent, it's important to pause for a moment and consider how to best use that money. By using wedding gift money wisely, you can start your life together on the right foot and prepare yourselves for whatever the future may bring. In the end, you'll be glad you chose to put your wedding money to good use.
What plans do you have for your wedding gift money? If you're already married, what did you buy with your gift money? What do you wish you had done with it?


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Bruliam Passes Wind
Many thanks to Brigade members Anna and Derrick for these great shots from Tug Hill, NY. According to a little web research about Tug Hill:
Tug Hill is a 2,100 square mile, rural and remote region of New York State located between Lake Ontario and the Adirondacks. The region is heavily forested and receives the heaviest snowfall in the eastern United States. The headwaters of several major rivers spring from the region's core forests. The region consists of 41 towns (containing 21 villages) in portions of Jefferson, Lewis, Oneida, and Oswego counties. With just over 100,000 people, about 50 people per square mile, one of Tug Hill's most notable characteristics is its relative lack of people
While there may be a lack of people, there do seem to be a whole lot of windmills. And Bruliam Brigade members!!


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My work week usually starts on Tuesday and end on Saturday, so Monday feels like Sunday and Tuesday feels like Monday. But I love having a free day on Mondays. Everyone has started their week and are busy, but I´m still allowed to stay late in bed and do whatever I feel like doing. I love slow mornings. It´s the best time of the day. I let mind wander and dream. Mornings are usually the best time to get the new ideas and inspiration.
Last weekend was full of rest and unexpected events. Do you know the feeling when it´s really really late Saturday night and it´s freezing outside and of course you have forgotten the keyes inside. Not the proudest moment of the day. Gladly I have lovely friends who let me sleep on their couch. (Thank you Ina and Samuli!) Also one of my closest friends was visiting Tampere and ou boy I was inspired by her. We talked and talked about life, work, relationships, men, good movies, traveling and everything. We have a great habit of dreaming and envisioning together. You know the kind of dreams that you are afraid of even whispering out loud. Somehow hours just passed by too quickly. It is so important to have people in life who champion and rejoice about you and your life. Love you Mira!
Also the week´s secondhand shop finds are on the photos:
Fila´s college shirt 5€
Black trousers 6€
And the nikes I´ve bought earlier, but also from a secondhand shop: 15€
Have a great week lovely ones! I´m super happy at the moment. I have unbelievable privilege to be living my dream right now. I hope you find the passions of your own life and get to live them out also. Don´t be afraid of pursuing them! Most of the time the things we are most afraid of are the things we should really pursue.
Are you a morning person or do you like early mornings? I would love to hear from you!


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Apply 1-2 pumps to clean skin. Morning and night.
Our Daily Moisturizer provides lightweight, long-lasting hydration and soothes the skin with natural ingredients derived from shea butter, aloe, and jojoba. It leaves skin soft and smooth with a matte finish, perfectly primed for the rest of the day.
Apply 1-2 pumps to clean skin. Morning and night.
Water, Caprylic/Capric Triglyceride (Coconut), Glyceryl Stearate (Palm), Glycerin (Palm), Stearic Acid (Palm), Organic Butyrospermum Parkii (Shea butter) Fruit, Organic Simmondsia Chinensis (Jojoba) Seed Oil, Organic Aloe Barbadensis Leaf Extract (Aloe Vera), Potassium Cetyl Phosphate (Palm), Xanthan Gum (Sugar), Gluconolactone (Corn), Sodium Benzoate
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Series 13000 Ship Shape Sound Effects Library
354 Royalty Free Nautical Sound Effects on 6 CDs or as a Download
Series 13,000 – Ship Shape is a 6 CD collection of more than 300 royalty free sound effects - it is also available as a download. The ship sound effects on Ship Shape focus on providing the specific equipment and background sound effects you need for ocean freighters, luxury ocean liners and other large vessels. You will find cargo ships, barges, tug boats, an ice breaker, state-of-the-art naval frigates, a World War II PT boat, hydrofoils, large fishing vessels, trawlers and cruise ships. Also included are a wide variety of engine room, anchor and ship equipment sounds and backgrounds, plus a full selection of ocean wave and harbor ambiences to round out the ship sounds effects for Series 13,000 – Ship Shape .
Executive Producer: Brian Nimens
Mastering Engineer: David Lukezic
CD Artwork By: Lauren Maloney
Recording Engineers: David Lukezic, Paul Hatanaka, Justin Mazeau, Brian Nimens, Mike Gold, Harry Snodgrass
Special Thanks to Algoma Central and the "Captain Henry Jackman", Buffalo Naval & Military Park, The Canadian Navy: HMCS Toronto, Captain Jason Proux, Maritime Forces Atlantic Public Affairs, Lieutenant Andrew Forbes, Petty Officer 2nd Class Terry Iedema, Captain Larry Hickey, Lieutenant Caroline Stratford, City of Toronto, Wayne Manuel and the fishing trawer "Little Deere", Orillia Cruises, Productions Modulations, Inc., Montreal, Royal Caribbean Cruise Lines: "Spendor of the Seas" & "Explorer of the Seas", SeaFlight Hydrofois, Toronto/S/S Cayahoga, William Lyon MacKenzie Fire Boat, Toronto
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The R Family Maternity | Chester County Lifestyle Maternity Photographer
I recently had the honor of photographing my friend, Autumn, and her growing family of three. Autumn was also due with her second baby this spring, so it was fun to swap photography sessions with each other! Autumn and her family were just glowing and it was fun to capture such genuine smiles and their love for this sweet baby boy (though, it was even more fun to meet him yesterday to take his newborn photos!!). I want to give a special thank you to Gardners Landscape Nursery for letting us use their beautiful greenhouse on such a bitterly cold Februrary morning!


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Charlotte's team does last food delivery in Haiti
PLAISANCE, Haiti — The Charlotte relief team took its last 55 bags of donated food and clothes to this small town, an hour from Cap-Haitien.
About 500 earthquake evacuees met it at a church hoping to get one.
They stormed forward as soon as Sabine Guerrier, leader of the Charlotte team, opened the back door of her bus to distribute the packages.
Kids fought over a half-liter of water. Old women pulled at the rice bags given to others.
Guerrier gave out numbers to evacuees who would get one of the packages, which included some bedding, hygiene products, clothes, cereal, canned vegetables and shoes.
She and Jeps Alcime, a Charlotte computer scientist who, like Guerrier, was born in Haiti, stood outside the door to hand out the goods. But they were forced back into the bus as the desperate pushed to the front. Many grabbed at Guerrier and Alcime. They tried to wrestle away the supplies.
"I have not eaten in days," a woman without a ticket pleaded with Guerrier.
Another said: "I could be your mother. You're probably a mother, too. Please help me."
Read the complete story at charlotteobserver.com


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It is arguably the number one public health problem in the United States. It affects almost 50 million U.S. adults and a growing number of children and adolescents. It is a major underlying cause of diabetes, hypertension, atherosclerosis, stroke, and elevated lipids.
It goes by many names including Metabolic Syndrome, Insulin Resistance and Syndrome X, and the problem is getting bigger as people are getting bigger and wider.
The key disturbance in metabolic syndrome involves insulin. Our cells stop responding normally to the insulin we make in response to food. When that happens, our bodies produce higher levels of insulin to compensate, and those higher levels cause all kinds of mischief: high blood pressure, blocked arteries, inflammation and all its attendant complications. Often, our ability to make insulin can no longer keep up and that is the beginning of Diabetes.
Why does our insulin stop working?
It's due to a combination of factors, but the main cause seems to be increased abdominal fat (or possibly the toxins in that fat), decreased muscle mass and genetic predisposition. What sets that process in motion is a carbohydrate and sugar laden diet and physical inactivity – a lifestyle that is becoming the norm in contemporary western countries. Convenience foods and fast foods are generally sweeter (high fructose corn syrup) or starchier than traditional diets, and the propaganda against fat consumption has pushed our diet too far towards carbohydrates.
There are a number of ways to determine if you have Metabolic Syndrome. Symptoms may include fatigue after meals, craving sugar, hypoglycemia (irritability or palpitations – relieved by meals), and chronic fungal infections. Physically the main sign is abdominal obesity (apple-shaped body). Laboratory testing can show increased fasting and after meal insulin levels, increased triglycerides and low HDL ("good" cholesterol).
How has the medical establishment responded to this epidemic?
Antihypertensive medicines, statins, bypass and bariatric surgery. In other words, efforts to address the results of insulin resistance but not the insulin problem itself. Only when diabetes develops, does the issue of insulin get addressed (and often with medications that do nothing to address the underlying problem).
So how should one approach Metabolic Syndrome?
Well, since our modern lifestyle got us into this mess, that's the logical place to start.
There are a number of dietary approaches to insulin resistance, but what they all have in common is the restriction of foods (mostly carbohydrates) that turn into sugar and stimulate insulin production. The glycemic index of the food is a measure of that tendency. These diets range from more extreme versions (Weston Price, Atkins) to more moderate restrictions (Schwarzbein, Zone, South Beach, Mediterranean Diet). Alcohol and trans fats should also be restricted. Whichever diet is followed should generate weight loss in those individuals who are overweight. In addition, the diet should be plentiful in soluble fiber.
Next is Exercise.
Exercise should focus on resistance training such as weights or Nautilus-like circuit training. This is because most of insulin's work takes place in muscles. There should also be some aerobic exercise to help maintain ideal body weight.
While there are medications that can reduce insulin resistance, there is plentiful research showing the beneficial effects of nutritional agents.
- Cinnamon
- Fenugreek
- Bitter melon
- Gymnema
- Curcumin
- Green tea
- Fish Oil (especially DHA)
- CLA (conjugated Linoleic Acid)
- Lipoic acid
- Chromium
- Vitamin E
- Magnesium
- Vitamin D
- Vanadyl Sulfate
It is clear that effective control of metabolic syndrome requires a comprehensive approach with significant lifestyle changes and targeted nutritional agents, but most people will actually feel physically better when the problem is addressed. More importantly, avoiding the consequences of insulin resistance is worth all the effort.


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A Few Hours of Fun./
The ever present rain has finally decided to go on hiatus leaving hellishly hot weather in it's place. It seems like I just can't get any sort of ''ideal" fishing weather for any substantial amount of time. That being said, I put on the sunscreen, grabbed my dink around four weight and headed to one of my favorite drainage creeks with the intention of chasing some Gar. I had some Maui and rigged up with the classic Dragon Slayer and walked down to a plunge pool under a pipe running across the stream. Gar were piled up everywhere and it wasn't long before I lost count of how many I landed. I don't mess around with rope flies or anything like that... I simply use 1X ARC flouro and set it through their bony jaws. This means that I have to get down near their tooth filled mouths with a stubby pair of forceps to unhook them, so needless to say I got a bit scratched up and decided to move down stream in search of some different species.
I walked down a bit and saw no signs of anything actively feeding except a couple of Buffalo and a Drum which I proceeded to spook with a botched cast. The grassies were extremely prevalent for some reason today. Usually I don't even take the time to cast to them due to their stubborn tendencies but I noticed a group of three or so cruising very close to the top of the water column. I approached them slowly and dropped a cast way closer to the lead fish than I intended. Immediately when the fly hit the water the Grass Carp rose up and inhaled it. I set up and he went airborne then proceeded to rip my four weight line and about 10 yards of backing off in his first run. I retrieved line and ended up landing the fish after about 20 minutes. I was pretty stoked to say the least.
All in all it was a good afternoon. I saw only five or six tailing Carp which is extremely weird for this time of year... Even weirder is the fact that each one of them was extremely picky. Usually the Carp in this section of creek are easily fooled. Water is now low, clear, and ridiculously warm. I guess it could be worse though...


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I had to go. You know what I'm talking about. When you have no choice but to run and you're not running from anything, least you won't admit it, and you're certainly not running to something, you're just running, till your legs feel like mush and your mouth is as dry as Texas in the summer. Then you collapse and nothin' feels so natural. I didn't want to leave you behind, but you know how it is. Sometimes you just gotta face demons on your own. You know what kind of demons I'm talking about. I was getting' to caught up in it, in all of it. I was going down but I caught myself before I hit bottom.
I thought about you the other day and that bridge you took me too, it saved me. I wanted to feel like that again. That's why I left. Remember sitting there, watching the cars speed beneath us, all those people, governed by the watch on their wrist, the greed in their hearts, and the growl of their stomach. I bet no one knew we were up there, they probably couldn't even imagine being in a place like that. Coloring with chalk, taking about poems and literature, planning our futures, making the world beautiful, dreaming, believing the impossible. See that's what I love about us. We take things as they are and make them better, we hope, we pray for the best. We make a difference when we can, changing the world as we move through it. I say "we" but that's not me anymore. I lost myself somewhere along the way and I'm searching for my soul now. Everyone you meet remembers you, I'm not sure if any hearts were made quite like yours. I'm sure I hurt you real bad, and I'm turned all inside out because of it. I had to, you know I wouldn't have left you all alone like that. It was like I was drowned in bash paint and I didn't want to get a single drop on you, not on you, never. Lo, please don't change, ever, I will find you again; I know our paths will cross.
Fate is on our side.


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Parent Night Painting
We hosted a parent night last night at Village Oaks to invite the parents to participate in some of the activities their kids are involved in. One of those activities is painting. So, last night some of the group of parents and kids channeled their best "Jackson Pollock" to create a similar piece of art. Enjoy the pictures!


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Pasta Sauce - Vegan
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Ingredients1 h 55 m servings 500
Original recipe yields 6 servings
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- Mix celery, green bell pepper, red bell pepper, yellow bell pepper, carrot, basil, oregano, thyme, salt, and black pepper together in a bowl until the vegetables are evenly coated in seasonings.
- Heat olive oil in a skillet over medium-low heat. Cook and stir onion and garlic in hot oil until onion is soft and garlic is light golden brown, 5 to 10 minutes. Add vegetable mixture to the skillet; cook and stir until hot, 3 to 5 minutes. Remove skillet from heat.
- Combine tomatoes and 1/4 cup red wine in a large pot over low heat. Cook, stirring occasionally, until the tomatoes begin to soften, 15 to 20 minutes.
- Pour tomato mixture into a blender with remaining 1/4 cup red wine and cornstarch to no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
- Return blended tomatoes to pot over medium-low heat. Stir vegetable mixture through tomato sauce; bring to a simmer and cook until thick, about 1 hour.
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Nutrition Facts
Per Serving: 500 calories; 20.3 72.4 10.7 0 3419 Full nutrition
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My picky teenage son and I are in the middle of a 21-day Daniel Fast, which limits our diet to fruits, vegetables and whole grains. It's tough to find recipes that meet these criteria while sat...
Made this sauce for a dinner party attended by a vegetarian-- and served meat on the side. No complaints! Delicious and easy recipe.


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I often bring a camera when leaving the house and countless are the days that I didn't use it. A photo like this makes up for those days. Yesterday morning at Dam Square, on the way to my office..
LOVE this one. (then again, I am your fan so my opinion doesn't count:) Ha ha. Objectively, it is a good one! You are producing again, which is fab.


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Who doesn't want a divine look along with being modern? We know everyone looks forward to it. Trendy designs of abayas and niqabs are the best way of covering yourself with looking stylized at the same time. When you compare abaya prices online, everything seems so out-of-budget. It's hard to find affordable abayas online but when there are Easyshopping.ae, there is nothing left expensive. You can buy stylish Abayas online here at the amazing marketplace of UAE. No matter what style you want in your burqa, you can get everything online without breaking a sweat. Moreover, you can go for other categories too like sleeping suits and women's watches of popular brands like Casio.
In the event that you are searching for up-to-date yet wonderful outlines of Modern Abayas in UAE, at that point, you are at the place you have to be. We ponder that Most of the ladies have an issue; where to locate the correct size and style of Modest Fashion Islamic garments that suits them. Here you can locate the ideal designs of Islamic apparel as per your personality that satisfies all your unobtrusive design needs.
This resembles the customary designs of Abayas as there is no front button. The main contrast between the customary abaya and this one is that there might be a belt or a scarf.
You can comprehend it from the name. There are buttons on the front side that will assist you with opening and closing the dress.
Yes, kimono is the Japanese dress, yet mold fashioners are bringing kimono-style abaya for ladies that is ending up tremendously well known. These one-side crosses overdress with the scarf looks lovable on beautiful ladies.
This is a standout amongst the most loved among ladies. You can wear it like conventional abaya and furthermore like abaya cardi. The inward is sewed to the abaya and you simply need to slip on.
This one is in vogue. Fashioners have accompanied this plan, motivated by the Grecian hung outfits. It is very agreeable while the flowy texture gives a delicate touch and agreeable wear. In summer, wearing this sort of abaya will be the primary decision. Rather than wearing mono-shading, you can attempt prints and themes to look extraordinary.
The name proposes its outlines. This is the conventional abaya which is very basic. Wearing it is very simple as there are no buttons to open. You simply need to wear it from upside. You can wear anything underneath.
This is a standout amongst the most essential tips to look over while you are picking an abaya for you. Here are the well-known abaya textures you can try:
Lexus: Comfortable and it is matte finished.
Nidha: Soft and luxurious
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Poly Crepe: With The smooth matte finish
We think you have a good knowledge of Abayas now. So why don't you buy one? Get the best Abayas online and give your everyday life a new look that is modest and modern at the same time.


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Our last Couples Weekend Away took place from Friday 29th April 2016 – Monday 2nd May 2016 in Portugal. It was amazing!
We stayed at Grand Real Santa Eulália Resort and Hotel Spa, a five star resort hotel in the Algarve, Albufeira. Couples enjoyed biblical tools and practical tips on enhancing their marriage.
We hope you will join us next year for our Couples Weekend Away
Event Date:
Friday, 29 April 2016 10:00 to Monday, 2 May 2016 02:00
Praia de Santa Eulália
8200-916 AlbufeiraPortugal
Keynote Activity:
Couples' Weekend Away


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The Under 23 elite from North America look to live up to their billing as they start their round robin play with a show down against Finland.
The World Cup of Hockey offers a unique twist on international play as Team North America features the very best skaters from Canada and the United States who are under the age of 23 and while some of these players could very well crack the roster of their respective senior teams they are instead compiled together here to offer another competitive team to the field. North America features a handful of top end draft picks including the last three first overall picks in Auston Matthews, Connor McDavid, and Aaron Ekblad and a number of other NHL cornerstones who are on their way to making a name for themselves on the big stage and could very well be auditioning for a future position with their senior national teams. Johnny Gaudreau, Jack Eichel, Ryan Nugent-Hopkins, Nathan Mackinnon, and Dylan Larkin are all a part of the North American forward crop while their blue line is anchored by Ekblad, Seth Jones, Morgan Rielly, and Jacob Trouba. John Gibson of the Anaheim Ducks is expected to be the team's starter in goal and this team is young of course, but they can play and should be considered a threat to land on the podium in this tournament.
Finland meanwhile remains at a stalemate on the international scene and while they have a very bright future considering their success at the World Juniors this past year and the presence of guys like Sebastian Aho, Patrik Laine, and Jesse Puujuljarvi in the system and the first two on this World Cup roster. However, the rest of the Finnish roster leaves a lot to be desired and while they are filled to the brim with NHL talent they just seem to be a little bit behind the rest of the upper echelon teams and bring a roster to this tournament that spells an early round exit despite having Pekka Rinne in goal. Finland does have two bright young defenders in Olli Maata and Rasmus Ristolainen but the rest of their blue line is thin and against a speedy, very skilled team like North America in this one I think they could be in big trouble. There is a lot of hype pouring in for this North American side, but for good reason and with the play making ability of this group I think they are worth a flier on the puck line at a very serviceable price.


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Take a quick guess. Would you say your waste is liquid or solid? The answer isn't as simple as you might think. Not all waste that looks solid to us is actually solid. Believe it or not, waste's classification as solid or liquid has nothing to do with its physical solidity—or lack thereof. Oil and antifreeze, for example, are considered solid waste.
Surprised? Governmental regulations like those under the Resource Conservation and Recovery Act (RCRA) define both non-hazardous and hazardous wastes to help develop proper waste management procedures. RCRA defines solid waste as materials that are abandoned, recycled, inherently wastelike, and waste military munitions. That definition leaves a lot of room for interpretation, so let's explore it a bit further.
It turns out that pretty much anything that is discarded by being abandoned is treated as solid waste. This includes any material that is thrown away, burned, or "sham recycled"–a process in which recycling is incomplete, poorly documented, and/or does not produce a commercially valuable product. When solid waste is properly handled and recycled, it is often exempted from laws governing the treatment of solid waste.
Treatment options for waste depend on your answer to the liquid or solid question. Liquid waste treatment options include dilution, mechanical treatment, biological treatment (such as adding certain bacteria to change the waste's composition), or chemical treatment. Solid waste treatments comprise incineration, pyrolysis, chemical oxidation, and other treatments.
And then there's sludge. What sludge is, exactly, depends on who you ask! You may think of sludge as a thick, soft, wet mud or a similar viscous mixture of liquid and solid components. In the wastewater industry, sludge is a solid and liquid hybrid. It can be a semi-solid slurry, a solid from a wastewater treatment plant, or a settled slurry from drinking water treatment. Semi-solids such as sludge are generally treated as solid waste at treatment facilities.
So how did you do? Is your waste solid or liquid? If you guessed right, congratulations! Either way, you can check the Environmental Protection Agency's website for help defining and classifying your waste. Once you have a pretty good handle on the type of waste you need to dispose of, inventory your organization's waste products. The more information you have, the easier it will be to determine which waste management services will address your particular needs.
Environmental Remedies provides efficient and expert non-hazardous waste management services. Our state-of-the-art laboratory tracks each waste stream we receive in order to determine compatibility with our treatment systems. And our complete range of treatment options include advanced chemical and biological treatment. To learn about specific options for your waste, call us at 800-399-2783. With Environmental Remedies on your side, all solutions lead to clean.


text: Gorgeous French Country inspired custom home in gated Westminster Walk on 2.5 Acres. This house offers a long list of custom features including grand staircase, 4 -Limestone gas fireplaces, high ceilings, Gourmet Kitchen w/Butler's Pantry, Subzero Refrigerator, Alder Cabinets & double sinks. Main Floor Master Retreat. 4-Car Attached Garage. 8-Car Detached Garage with 12' RV Bay, Shop with Office & Bath and 1,000 sq. ft. storage above.


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Will do Scalping Succeed? Properly, I do believe this will depend on the characterization with "scalping"…. Signs that will insane mad non-stop dealing with regard to 3, 5, quite possibly 10 pips is usually scalping… in that case you will be correct! Along with being absuridity! To do, second hand smoke to help prize percentage is not really that will tempting with regard to such a approach… it can be really absuridity!
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More about Huawei U8300
Huawei U8300 is available with mentioned stores as on August 24, 2019. Huawei U8300 online store price is applicable to all cities including Mumbai, Delhi, Bangalore, Chennai, Pune, Kolkata, Hyderabad, Cochin, Jaipur, Patna, Ahmedabad, Chandigarh, Lucknow, Nagpur, Surat, Indore, Agra, Thane, Gurgaon, Noida. The price for Huawei U8300 is for new Mobiles and not of second hand or used Huawei U8300. The page was last updated on August 24, 2019.


text: This is my entry for the 2017 D&AD New Blood awards. Monotype required entrants to select a country, culture or community that is misrepresented, underrepresented or misunderstood. I chose Freeganism as I feel they are misrepresented as merely being 'dumpster divers' or scavengers. In reality, their philosophy of living off waste and sharing unwanted goods is a strong political statement and one that more people should live by. To represent them, I took the political motif and created a condensed sans serif typeface to show their modern way of thinking and replicated layouts similar to campaign posters. I aligned all text bottom right to demonstrate that freeganism is an alternative to the norm. We were required to produce at least one poster, one digital element and one touch point. To adhere to the Freegan philosophy each posted, showing food wastage statistics in the U.K, were made using food which is typically wasted in a way that they could still be consumed after wards, i.e. Marmite on toast for one, etching in banana skins and creating ink from berries which would be a side product of making jam out of foraged fruits. My touchpoint was a bag with the website and campaign strap line painted on with berry juice that contained vegetables that were scavenged, foraged or donated and a recipe for vegetable soup. This would be handed to the public outside of supermarkets to demonstrate how they can eat meals from food that could potentially go to waste. Finally the digital element shows details of an internet campaign in which Freegans would push to get all council allocated recycling bins to display food wastage statistics as a reminder to the public and subsequently a preventative measure.