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1 Flint Court, Rohnert Park, CA 94928
With some additional TLC, this 3bd/2.5ba, end unit townhome, located on a great cul-de-sac location in desirable complex will be a great starter home and/or investment. Home includes laminated flooring, dual pane windows, extra storage thru-out, newer rear fencing and exterior paint with planter boxes for the avid gardener.
- Listing Price $399,900
- Sqft 1,232
- Year Built 1984
- Bedrooms 3
- Baths 2 Full 1 Half


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SAN FRANCISCO (MarketWatch) - Shares of Celera Genomics Group ended Friday with a 5.1% gain, boosted by an analyst upgrade after the company forecast a move to profitability by the end of fiscal 2008 and a strong operating performance by 2011.
Shares of the company CRA, +0.00%, which uses proprietary genomics and proteomics discovery platforms to develop molecular diagnostic products and to identify and validate novel drug targets, added 57 cents to close at $11.82.
Celera, one of Applera Corp.'s two operating groups, held an analyst meeting yesterday at which it forecast a fiscal 2007 net loss of $28 million to $35 million on revenue of $40 million to $45 million. But profitability is expected by the end of fiscal 2008, President Kathy Oronez said, "with substantial future upside."
The company further laid out a goal of $160 million to $200 million in revenue by fiscal 2011, with operating profitability of 15% to 20%. The goal for end-user sales was set at $400 million to $500 million. See full story.
Cowen & Co. subsequently upgraded Celera to outperform from neutral, saying the estimates suggest it could be one of the fastest-growing companies in the molecular diagnostics industry.
"We believe Celera's shares will significantly outperform the market as investors gain greater appreciation for the company's diagnostic assets," analyst Eric Schmidt wrote in a note to investors.
UBS reiterated its buy rating on the company and lifted its full-year 2007 earnings forecast to 36 cents from 25 cents a share, with a price target of $15.

subset: commoncrawl


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Today is January 5. It's the birthday of my cute friend Brooke and my Papa Curtis. Apparently it's a day for celebrating and giving gifts.
Do you know what else happens on January 5? Why, it's National Bird Day, of course! Yep, these chipper little creatures aren't just for springtime. No sir-ree. In fact, January is the perfect time to celebrate these fine feathered friends.
I thumbed through our January/February 2010 issue and found a flock of bird projects that are perfect for Valentine's Day, Thank You, Thinking of You, Birthday and more!
Whooo Loves You Card by Teri Anderson (Click on her blog to see her cute Mother Owl Card!):
Thank You Card by Maren Benedict:
Thinking of You Card by Ana Wohlfahrt:
Birthday Bird Card by Kim Hughes:
So happy National Bird Day to all you tweeties out there. Drop me a line and let me know if there's any bird product out there that really gets your wings a-flappin'. I'm always on the look-out for new products to play with and maybe even include in the magazine. Leave a comment by midnight (MST) on Wednesday, Jan. 6 to win this selection of bird goodies from Stampin' Up (Sweet Pea Designer Series Pack, 2-Step Bird punch) and Inkadinkado (Butterflies & Birds stamp set).
Wishing you sweet tweets,
P.S. Are you a fan of Paper Crafts magazine and this blog? Here's your chance to tell us what you like, what you want to see more of, etc. Complete our 2010 Reader Survey and 20 random respondents will win a copy of our newest book, A Card a Day: Your Ultimate Resource for Inspiration, Design, Tips & Techniques (retail value $21.95!).


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I started a little software company as a sole proprietorship and I'm generating income from an app in the Mac App Store. I have made a few business related purchases (software, web hosting, marketing, etc) but at this point I don't even know if the side business is profitable or not. I have not done a bit of bookkeeping and I think I need to start so I'm ready when tax time comes around. My business has very little cash flow, I have no employees, and no outsourcing. Can I use a personal finance software such as quicken essentials do my business bookkeeping? Professional accounting software such as Quick Books seems like overkill.
Your accounting needs are pretty simple since you aren't sending invoices, receiving payments on invoices and are the only person who needs to get paid.
Essentially all you need to track is money in and money out, some people do this in an Excel sheet or Google doc when small. When it comes down to taxes it's important to know what money spent is tax deductible. In your case pretty much anything you spend money on related to the business will be deductible.
Quickbooks is the most popular. You can get almost any accountant to help you get started with it and explain the basics to you.
My company uses Wave Accounting because it pulls in nicely from our bank accounts like Steve mentioned. We use Freshbooks for invoicing and then log our income periodically into Wave.
The sooner you start the better. I use a free online accounting program called Wave Accounting but there are many others. You connect your bank account and credit card so it will automatically download the transactions which will save you a lot of time. Then, you code each transaction to the correct account and you can generate your financial statement using their preexisting reports. I use QuickBooks everyday and it is definitely overkill at your stage of business.
I'm adding my reply a bit late, but agree generally with the advice you received: consider using Wave, Excel or any other method, but start now; think about the other expenses you've incurred (e.g. office supplies, utilities) for your business.
While it may be daunting to offer your on-line banking information to Wave, or any other Cloud-based accounting system, the security protocols mirror those of most financial institutions at a minimum. With Wave (as well as Outright), you DO have the option of importing your financial transactions.
The benefit of Wave, Outright, Xero, etc. is that the downloading and classification of banking transactions saves YOU time. Imagine running a report, to see exactly how much income you received & expenses you paid/incurred in any given timeframe. That's pretty informative & important.
I say try a week's worth of banking transactions in Wave, or Outright (another no-cost accounting Cloud-based option), as a test and get a feel for the interface.
If you've any questions about Wave, Outright, Xero or QuickBooks, feel free to ask!
Good luck & congrats on the success of your app!
Having accountants would really be distracting for a little cash flow, instead we do have multiple software that can assist the businesses by all means, from the scratch to the hook. Seems that the business is at the primary stage of growth, certainly there isn't a necessity for Invoicing and such applications to be embedded to your bookkeeping, I think so. If its so, then you can try with Handdy Jobook.
Handdy marks its simplicity in handling the books of the businesses, though you're to different places and is of no cost. You can check with it (if required), but seems to help a lot.
The earlier you can get your finances organized, the better. It is a good idea to try to maintain organized finances all throughout the year as well, not just right before tax season. This will help to ensure that you are reporting the most accurate and current financial data on your tax return.
I think that a great option for you would be to use a QuickBooks Online product. Since you are just starting out you could easily get away with using Simple Start. You can sign up for a 30 day free trial and it is very easy to sign up. Some perks of QBO is the anywhere, anytime access you have. You can also very easily sync your business bank accounts and credit card accounts with your online banking and QBO, which is an invaluable feature and significantly reduces that amount of data entry that you would have to do. Some limitations include: you can only have one user, there is no ability to track/enter accounts payable (bills/expenses that you want to track now, but pay at a future date), and there is no way to integrate payroll with Simple Start (but, it doesn't sound like you need this).
Another option is QBO Essentials, which is generally recommended for businesses that are up and running. I would suggest this if you need to have more than one user having access to your QBO and if you have more than one business bank account/credit card account.
Some things to think about:
How many business bank accounts do you have?
Do you have a need for accounts payable tracking?
Do you have a need for payroll?
Subject to location, you have quite a few more expenses than you list. My company, which runs from my home (in Australia), claims the cost my MacBook, Apple subscription program, a percentage of utility costs, coffee, milk, insurance, etc.
On top of that, it employs two people (myself and my wife) so has to issue pay slips, superannuation, workcare, etc. At the end of the year, we pay our accountant to do our tax returns.
Excluding salaries, this still adds up to thousands of dollars that we claim against our income stream.
It might be worth getting something like Quickbooks and getting all this stuff set up correctly from day one. We currently run a Y2K version of Quickbooks since it does the job adequately and we can manually edit the tax tables ourselves. I have never upgraded since QB is very expensive and the new version seems to be subscription based.
Using some software might help, but I think it is better if you get professional counselling before you set up your accounting, so you can do it properly. As you may already know, not doing it may lead to paying more taxes than you would legally be forced to, or fines because you declared less than you should have.
After that set up, I think you can do it most by yourself. I would just do another consultation before preparing the annual income tax return to make sure you are doing it properly.
We've done that since 2005, and so far it's been OK.
You don't mention your location - which will effect the answer.
Personally - the quickest and simplest solution is to go talk to an accountant. Almost all accountants will do a quick free consultation initially. They'll probably tell you enough to know whether you need to spend any serious time or money keeping track of things.


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Title 36: Public Health and Safety
Title 41: State Government
36-1321. Definitions
In this article, unless the context otherwise requires:
1. "Discriminate" means taking or threatening any adverse action,
including any of the following:
(a) Termination of employment.
(b) Transfer from current position.
(c) Demotion from current position.
(d) Adverse administrative action.
(e) Reassignment to a different shift or job title.
(f) Increased administrative duties.
(g) Refusal of staff privileges.
(h) Refusal of board certification.
(i) Reduction of wages, benefits or privileges.
(j) Refusal to award a grant, contract or other
(k) Refusal to provide residency training
(l) Denial, suspension or revocation of a license.
(m) Impediments to creating, expanding or improving a
health care entity.
(n) Impediments to acquiring or associating or
merging with any other health care entity.
(o) Any other penalty or disciplinary or retaliatory
2. "Health care entity" means any of the following or an employee of any
of the following:
(a) A health care institution as defined in section
(b) A health professional as defined in section
(c) A health care services organization as defined in
section 20-1051.
(d) A hospital service corporation or medical service
corporation as defined in section 20-822.
(e) An accountable health plan as defined in section
3. "Person" includes this state and any agency or political subdivision
of this state.
36-1322. Discrimination prohibited; immunity
A. A person may not discriminate against a health care entity on the
basis that the health care entity does not provide, assist in providing or
facilitate in providing any health care item or service for the purpose of
causing or assisting in causing the death of any individual, such as by
assisted suicide, euthanasia or mercy killing.
B. A health care entity is not liable in any civil, criminal or
administrative action for declining to provide any health care item or
service for the purpose of causing or assisting in causing the death of any
individual as specified in subsection A of this section.
C. This section does not apply to the withholding of cardiopulmonary
resuscitation for a patient with a valid prehospital medical directive as
provided in section 36-3251 or a similar medical order to withhold
cardiopulmonary resuscitation issued by a licensed health care provider.
36-1323. Civil action; damages; injunctive relief; attorney fees
A. A health care entity may bring a civil action in superior court for a
violation of section 36-1322.
B. An additional burden or expense on another health care entity arising
from the exercise of rights pursuant to section 36-1322 is not a defense in
any civil action under this section.
C. If the superior court finds that discrimination in violation of
section 36-1322 occurred, the court may award any of the following:
1. Actual and compensatory damages, including damages
for emotional distress.
2. Court costs and attorney fees.
3. Preventive relief, including a permanent or
temporary injunction, a restraining order or any other order against the
person responsible for a violation of section 36-1322.
36-2154. Right to refuse to participate in abortion,
abortion medication or emergency contraception
A. A hospital is not required to admit any patient for the purpose of
performing an abortion. A physician, or any other person who is a member of
or associated with the staff of a hospital, or any employee of a hospital,
doctor, clinic or other medical or surgical facility in which an abortion
has been authorized, who states in writing an objection to the abortion on
moral or religious grounds is not required to facilitate or participate in
the medical or surgical procedures that will result in the abortion.
B. A pharmacy, hospital or health professional, or any employee of a
pharmacy, hospital or health professional, who states in writing an
objection to abortion, abortion medication, emergency contraception or any
medication or device intended to inhibit or prevent implantation of a
fertilized ovum on moral or religious grounds is not required to facilitate
or participate in the provision of an abortion, abortion medication,
emergency contraception or any medication or device intended to inhibit or
prevent implantation of a fertilized ovum. The pharmacy, hospital or
health professional, or an employee of the pharmacy, hospital or health
professional, shall return to the patient the patient's written prescription
36-3205 . Health care providers; immunity from liability; conditions
C. A health care provider is not subject to criminal or civil liability
or professional discipline for any of the following:
1. Failing to comply with a decision or a direction that violates the
provider's conscience if the provider promptly makes known the provider's
unwillingness and promptly transfers the responsibility for the patient's
care to another provider who is willing to act in accordance with the
agent's direction.
41-1493.04. Free exercise of religion; professional or occupational
license; certificate or registration; appointments to governmental offices;
A. Government shall not deny, revoke or suspend a person's professional
or occupational license, certificate or registration for any of the
following and the following are not unprofessional conduct:
1. Declining to provide or participate in providing any service that
violates the person's sincerely held religious beliefs except performing the
duties of a peace officer.
2. Refusing to affirm a statement or oath that is contrary to the
person's sincerely held religious beliefs.
3. Expressing sincerely held religious beliefs in any context, including
a professional context as long as the services provided otherwise meet the
current standard of care or practice for the profession.
4. Providing faith-based services that otherwise meet the current
standard of care or practice for the profession.
5. Making business related decisions in accordance with sincerely held
religious beliefs such as:
(a) Employment decisions, unless otherwise prohibited by state or federal
(b) Client selection decisions.
(c) Financial decisions.
B. Government shall not deny a person an appointment to public office or
a position on a board, commission or committee based on the person's
exercise of religion.
C. This section is not a defense to and does not authorize any person to
engage in sexual misconduct or any criminal conduct.
D. This section does not authorize any person to engage in conduct that
is prohibited under the Constitution of the United States or of this state
or section 15-535.
E. This section does not authorize any person to engage in conduct that
violates the emergency medical treatment and active labor act (P.L. 99-272;
100 Stat. 164; 42 United States Code section 1395dd) or the religious land
use and institutionalized persons act (P.L. 106-274; 114 Stat. 803; 42
United States Code section 2000CC-1) as of the effective date of this
F. For the purposes of this section, "government" includes all courts and
administrative bodies or entities under the jurisdiction of the Arizona
supreme court.
41-3751. Contracts for goods and services; religious organizations;
A. Notwithstanding any other law or executive order, and in accordance
with this section, all public bodies shall contract for goods and services
provided pursuant to title 8, 36 or 46 or title 31, chapter 2, article 6
without discrimination against religious organizations, including
discrimination because of their religious beliefs or exercise of religion
and shall provide beneficiaries of assistance under the programs established
by law with certificates, vouchers or other forms of disbursement that are
redeemable with these organizations that are awarded a contract. The public
bodies may use any state, federal, local or other monies available for these
B. The public bodies shall allow contracts with religious organizations
to provide goods and services provided pursuant to title 8, 36 or 46 or
title 31, chapter 2, article 6 and to accept certificates, vouchers or other
forms of disbursement under any program established on the same basis as any
other nongovernmental provider without impairing the religious character of
these organizations, and without diminishing the religious freedom of
beneficiaries of assistance funded under these programs. The programs shall
be implemented consistent with the first amendment of the United States
Constitution. The public bodies shall not discriminate against an
organization that is or applies to be a contractor to provide assistance or
that accepts certificates, vouchers or other forms of disbursement on the
basis that the organization has a religious character.
C. A religious organization with a contract described in this section
shall retain its independence from federal, state and local governments,
including the religious organization's control over the definition,
development, practice and expression of its religious beliefs. Public bodies
shall not require a religious organization to alter its form of internal
governance or to remove religious art, icons, scripture or other symbols in
order to be eligible to contract to provide assistance or to accept
certificates, vouchers or other forms of disbursement funded under any
program or public contract.
D. If a person who applies for or receives goods, services or
disbursements objects to the religious character of the organization or
institution from which the person receives or would receive assistance
funded under any program, the public body shall provide the person, within a
reasonable period of time after the date of the objection, with assistance
from an alternative provider that is accessible to the person if an
alternative provider is available and the value of which is not less than
the value of assistance that the person would have received from the
religious organization. Organizations shall provide notice to people
receiving assistance of the right to object pursuant to this subsection.
E. A religious organization's exemption provided under section 702 of the
civil rights act of 1964 (P.L. 88-352; 78 Stat. 255; 42 United States Code
section 2000e-1a) regarding employment practices is not affected by its
participation in or receipt of monies from programs described in this
section. Nothing in this section allows religious organizations to
discriminate in employment practices on the basis of race, age, color, sex
or national origin.
F. Except as otherwise provided by law, a religious organization shall
not discriminate against a person in regard to rendering assistance funded
under any program described in this section on the basis of religion, a
religious belief or refusal to participate in a religious practice, or on
the basis of race, age, color, sex or national origin.
G. Except as provided in subsection H, any religious organization that
contracts to provide goods, services or assistance funded under any program
is subject to the same rules as other contractors to account in accordance
with generally accepted auditing principles for the use of the monies
provided under the program.
H. If a religious organization segregates public monies provided under
these programs into separate accounts, only the programs funded by financial
assistance provided with these monies are subject to financial and
performance audits.
I. Appeals from the decisions of the head of a state agency, board or
commission may be made to the director of the department of administration
in accordance with the rules of procedure adopted by the director pursuant
to chapter 23, article 9 of this title to resolve bid protests.
J. A religious organization whose rights have been violated under this
section may assert that violation as a claim or defense in an administrative
proceeding or a judicial proceeding once all administrative remedies have
been exhausted and obtain appropriate relief, including injunctive relief
and compensatory damages. A religious organization that prevails in an
action to enforce this section may seek to recover attorney fees and costs
pursuant to section 12-348.
K. No monies provided directly to institutions or organizations to
provide services and administer programs under this section may be spent for
sectarian worship, instruction or proselytization. This subsection does not
apply to the contracting for the services of chaplains by a public body.
L. For the purposes of this section:
1. "Exercise of religion" has the same meaning prescribed in section
2. "Public body" means state agencies, boards and commissions and
political subdivisions of this state.
U.S. Federal Laws
U.S. State Laws


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August 22, 2011
The skinny on Salina Street
This weekends Funky Flea is happening on a very historic and architecturally interesting spot in Syracuse! The area known as the Northside, Little Italy or just North Salina has some of the oldest storefronts and most unique architecture in the city! This mysterious building sits at 537/539 North Salina Street and is visible from the Funky Flea lot. It must, surely, be the skinniest building in town! Look how narrow it is! I have wondered about this building for years. It, at one time, sold pasta, and I have been told that it was just a little old lady and her son cranking out the pasta and selling it at a counter. Each time I have been photographing this building, someone came along and talked to me about this place. It seems to hold alot of intrigue for many people. Anyone got the skinny on this skinny structure?
1 comment:
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From: Pete Peterson, Juvenile Detention Officer, Pathfinder LPS
"I wanted to share some of my thoughts regarding the 'Happy Circle.' I have been a Juvenile Detention Officer for the Lancaster County Youth Services System for almost 14 years. Obviously, I have experienced a lot in those years. One of the more pleasant ones is getting involved in the "Happy Circle" with Mrs. Nancy Campbell. It has been so interesting, and rewarding, observing the reactions from our residents to the "Happy Circle." New residents moan and groan at their first Happy Circle. When they see the reactions of their peers, they almost always get quite involved!
It is interesting, and rewarding, to watch our residents express feelings in front of their peers. It is interesting listening to our residents shape some deep, often repressed feelings. Watching the acceptance, the understanding, with out judgment, is pretty amazing to see, to experience. I have run out of paper! Bottom line is: this should be included in any curriculum, in any school setting, at any age! I have nothing but positive comments about this program!"


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5 Tips For Making the MOST of the Last Month of School
May 3, 2015
May is here & the 2014-2015 school year is winding down. Often times students and educators alike do a "countdown" to the last day of school…I, on the other hand, have already started my countdown to the beginning of the 2015-2016 school year!
Here are some tips I use to make the most of the last month of school:
1) Continue Routines- Teaching & Learning routines must continue with as much intensity as they have throughout the entire year. Students need to understand we as educators value everyday we have them in our classrooms/schools…whether it is day 1 or day 175. High levels of learning and engagement must be the norm at all times. As a Principal, it is important I continue the routine of classroom walkthroughs and observations, regardless if my formal evaluation paperwork is done or not. This is a routine student's & teachers are used to, and it matters in the culture of learning.
2) Manage Disruptions- It's very important that the last month of school doesn't become "one huge field trip." I, of all people, LOVE a good field trip! I see the educational & social values of trips and encourage these throughout the year. I emphasize the importance of spreading such trips out across the year so every part of our school year can have valuable learning both on and off campus. The key to a great field trip is planning ahead, incorporating in-class lessons, and managing time. Students' won't remember field trips if they have 5 in two weeks that had nothing to do with what's been going on in their classes. But, if they have 5 field trips strategically spread out throughout the year, all with learning units tied to them; it's going to be quality, memorable learning!
3) Fun & Field Day…ISN'T JUST FOR ELEMENTARY!- As a PreK-12 Principal, I have experienced the "Joys" of Fun & Field Day; I have seen how much this means to my Elementary students & parents as well. This is a fun afternoon where we celebrate the great learning our students have done throughout the year with all kinds of fun (& wet) outdoor games. My High School Students pointed out to me…"HEY- we have been LEARNING & working hard too- we want a Fun & Field Day!" I couldn't argue there…they do work extremely hard…it just never occurred to me they would want their own "Fun & Field Day!" Some genius teachers put together a High School version; an afternoon of music, fun, & outdoor games for our High School students. It's a great idea…sometimes you just have to listen to your students!
4) Data Plan- You have a TONS of great data on your students that you can use to prepare for the next school year…make sure you are using it continuously now in regrouping students for RTI. Keep all of your DATA Folders/Notebooks up to date. As a teacher/principal you don't want to "start from scratch" in August…you should be starting with updated Data Folders & be in GREAT SHAPE! This is something that should be updated often & kept to help all of us best meet the needs of our students. This helps us DO BETTER for each of our individual students!
5) Plan for Summer- Some of your students AREN'T excited about summer. They have less than ideal homes to spend their summers; some may not even have food to eat. As educators we need to be working on finding summer program offerings for students, here at my school we have a 21st CCLC which is a great after & summer school program for our students. However, often programs aren't available on some campuses. If this is the case for you, work to find a program available nearby for your students to attend. As a Principal, I work a 245 Day contract; this enables me to be available to students throughout the summer. I make sure students know that I will be on campus if they need me. I even have several of my students who I supervise on campus for a Federal "Workforce" program; this is a public program that provides jobs for students of low-income families. This is definitely something I would suggest you look into if you haven't accessed that for your students.
I know people think I'm crazy when I say this, but my least favorite time of year is when kids aren't in school; HERE'S TO A SHORT SUMMER!


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A dozen sheep left dead after dogs attack
A police investigation has been launched after two dogs left up to a dozen sheep dead in a field in East Hertfordshire.
The dogs were seen chasing the sheep in a field near Much Hadham early this morning (Sunday). So far around 12 sheep have died and police say that figure may rise as injuries are assessed.
A man has been arrested on suspicion of having a dangerous dog out of control in a public place.


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U.S. Forces Command CSM Michael Grinston on inadequate training.
Marines Mechanized Raid in High Speed
U.S. Marines with Kilo Company Battalion Landing Team 3rd Battalion, 1st Marine Regiment, 15th Marine Expeditionary Unit conduct a mechanized raid aboard Camp Pendleton, Calif., during Composite Training Unit Exercise (COMPTUEX) March 27, 2015. During the training Marines with BLT 3/1 integrated with M1A1 Abrams tanks, AAV-7 Amphibious Assault Vehicles, and the Combined Anti-Armor Team in preparation for their deployment this spring. (U.S. Marine Corps photo by Sgt. Emmanuel Ramos/Released)


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And do we really care?
Very near Illumine's new location is an infant McDonald's. It's doors opened barely a month ago.
It was fun to watch them build it, because they do some clever things with signage. They had a countdown and they had early hiring. They advertised that there would be giveaways and they made sure to get those aches up ASAP, just in case those who couldn't read were wondering what they were building there.
On opening day, they had tents, balloons, free McBites from 5 to 11pm, and cars streaming into the drive-thru. The place was busy all day.
I wonder how the McDonald's 1.5 miles east of there felt. Or the one 3.4 miles south. Or the one 4 miles south. I wonder if they wondered, like I wondered, why people were getting excited about a new McDonald's.
Believe it or not, this infant Mac's didn't come about as a result of a massive grassroots campaign, binding the community together as they fought the man for the right to walking-distance McNuggets. And they aren't doing anything novel or wild at this new location, either. The dollar menu still costs a dollar, the fries are still irresistible, and if you let your McFlurry melt you'll still realize it's not made of ice cream.
But people are coming. Breakfast, lunch, and dinner, there's a line of cars - and sometime's mine is one of them.
People get excited about a new McDonald's for the same reason they get excited about an old one. They see those golden arches, they salivate, they go/drive in, and they get rewarded. It's a habit. It's not the newness, it's the sameness that brought all those people on the first day. They were excited to be able to experience the same thing in a different place.
It's not a perfect metaphor, but there are many ways you can relate this to Illumine today.
As we remodel and plan out the ways we're going to use this location, this center for ministry, we have to think about the habits people have when it comes to spirituality and religion. They have expectations when they hear about a church. They have ideas about what that looks like. We're hoping that lots of them come when we have our grand opening (sometime late fall) to see what they experience in this different place.
So what do we offer? Does our menu look the same as that of the places around us? Do we try to buck the system and do everything differently? And as we plan, how do we instill good habits in the people who come? How do we develop that trigger ---> response ---> reward process using the Word that will keep them coming?
How do we make sure that skeptics like me don't just write it off as another new church, wondering why anyone would be excited?
For today, I'd love your thoughts on this. Leave them in the comments below. Next week, I'll share mine.


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A Toro book club pic for 2017. If you haven't yet read it, we highly recommend you pickup up a copy of Blue Ocean Strategy, by Renée Mauborgne and W. Chan Kim.
First published in 2005, and expanded and reissued in 2015, this book is a favourite of Toro's and a number of our clients that we work with to infuse innovation and create new market space in their organizations.
What is a Blue Ocean strategy? In their book, Mauborgne and Kim observed that "companies tend to engage in head-to-head competition in search of sustained profitable growth. Yet in today's overcrowded industries competing head-on results in nothing but a bloody red ocean of rivals fighting over a shrinking profit pool. Lasting success increasingly comes, not from battling competitors, but from creating blue oceans of untapped new market spaces ripe for growth."
Similar to Toro's strategic approach, a Blue Ocean
...read more


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NBA, Nike officially reveal Raptors 'statement' jersey
With Nike becoming the NBA's new apparel partner this season, the league is getting a makeover, each team to receieve new jerseys, some of which have slowly been revealed this offseason.
One of the biggest shifts was a move away from the traditional 'home' and 'away' uniforms, replaced by 'icon' and 'association' jerseys, giving the home team a choice of which it will wear.
MORE: Raptors DeMar DeRozan gets first Canadian NBA 2K cover
On Friday, with the contract between Nike and the NBA officially beginning, the league unveiled another iteration of its new threads, the "statement" jersey, at an event with every team represented.
Statement.#WeTheNorth | #NIKExNBA pic.twitter.com/Yamw8iCVpG- Toronto Raptors (@Raptors) September 16, 2017
Though this has been the first official glimpse at what the Raptors will be wearing in 2017-18, back in August, Og Anunoby was in what appeared to be the Raptors new red uniforms for the upcoming season at the NBA's rookie photo shoot, though, Nike didn't appear to make any major changes between this design and the Adidas version. With these two jerseys out, the Raptors and league are still expected to reveal a white uniform prior to the start of the season, and potentially a fourth jersey sometime in the near future.
Introducing the Nike @NBA Connected Jersey.- Nike (@Nike) September 16, 2017
Learn more at https://t.co/j10gHf22o3 #NIKExNBA pic.twitter.com/gcJ7DGWDGb
The other major development revealed at the event on Friday was the jerseys will include a new 'NikeConnect' feature, allowing fans to scan a code with their phone on the jersey to access app content on that player or his team, view exclusive sneaker deals, or use a "boost code" for said player in the NBA 2K18 video game.


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Biology articles
The Golden Goose Is Awarded
Salmonella Strain Spreads Alongside HIV
Fair Flu Viruses Closely Matched
Creative Emulsification
Inflammation for Regeneration
Editor's choice in microbiology
Debate Over Stem Cell Effectiveness
Editor's choice in molecular biology
Telomeres Affect Gene Expression
Re-sensitizing Resistant Bacteria
Vitamin C Slays TB Bacteria
Plant scientists, innovators
The First Plant Interactome
Plant RNAs Found in Mammals
Opinion: Beyond the Model
Sweet and Sour Science
Plant RNA Paper Questioned
Flower Barcodes
Microbial Perfume
How Plants Feel
New Databases Harvest a Rich Bounty of Information on Crop Plant Metabolism
Carnegie Institution for Science Receives Grand Challenges Explorations Grant
Genetically engineered trees could help restore devastated American chestnut
Evolution coup: study reveals how plants protect their genes
Plants Put Limit on Ice Ages
When glaciers advanced over much of the Earth's surface during the last ice age, what kept the planet from freezing over entirely? This has been a puzzle to climate scientists because leading models have indicated that over the past 24 million years geological conditions should have caused carbon dioxide levels in the atmosphere to plummet, possibly leading to runaway "icehouse" conditions. Now researchers writing in the July 2, 2009, Nature report on the missing piece of the puzzle – plants.
"Atmospheric CO2 concentrations have been remarkably stable over the last 20 or 25 million years despite other changes in the environment," says co-author Ken Caldeira of the Carnegie Institution's Department of Global Ecology. "We can look to land plants as the primary buffering agent that's held CO2 in such a narrow range during this time."
The research team, led by Mark Pagani of Yale University, found that the critical role of plants in the chemical breakdown and weathering of rocks and soil gave them a strong influence on carbon dioxide levels. It was a link that earlier studies had missed.
Over geologic time, large volumes of carbon dioxide have been released into the atmosphere by volcanoes. This would cause CO2 to build up in the atmosphere were it not for countervailing geologic processes of sedimentation, which bury carbon-containing minerals in the crust, sequestering it from the atmosphere. The overall rate of sedimentation is controlled by the upthrust of mountains and the erosion and chemical breakdown of their rocks. The rise of the Andes, Himalayas, Tibetan Plateau, and mountain ranges in western North America over the past 25 million years would have been expected to have cause faster weathering and erosion, and therefore a faster burial of carbon drawn from the atmosphere. But the stability of carbon dioxide levels indicate that this didn't happen. Why not?
This is where the plants come in. "The rates of weathering reactions are largely controlled by plants. Their roots secrete acids that dissolve minerals, they hold soils, and they increase the amount of carbon dissolved in groundwater," says Caldeira. "But when levels of carbon dioxide get too low, the plants basically suffocate and the weathering slows down. That means less sediment is eroded from the uplands and less carbon can be buried. It's a negative feedback on the system that has kept carbon dioxide levels from dropping too low."
Extremely low carbon dioxide levels would have reduced the atmosphere's ability to retain heat, putting the planet into a deep freeze. "So you could say that by limiting the drawdown of CO2 by chemical weathering and sedimentation, plants saved the planet from freezing over," says Caldeira.
Could plants save us from rising carbon dioxide from human emissions and harmful greenhouse warming? No, says Caldeira. "We are releasing CO2 to the atmosphere about 100 times faster than all the volcanoes in the world put together. While these weathering processes will eventually remove the CO2 we are adding to the atmosphere, they act too slowly to help us avoid dangerous climate change. It will take hundreds of thousands of years for these rock weathering processes to remove our fossil fuel emissions from the atmosphere."
Plants Put Limit on Ice Ages
Carnegie donates landmark clones to biology
Plants on Steroids: Key Missing Link Discovered
Gene Function Discovery: Guilt by Association
Cracking the Plant-Cell Membrane Code
Private Support Helps Public Plant Research
Scientists Watch Cell-Shape Process for First Time
How plants choose their mates
Mastermind Steroid Found in Plants
Unlocking the secrets of a plant's light sensitivity
Nailing down a crucial plant signaling system
What makes a plant a plant?
New component of a plant steroid-activated pathway discovered
Big Boost to Plant Research
The Heart of the Plant
New tool offers unprecedented access for root studies
Steroids control gas exchange in plants
Plant toughness: Key to cracking biofuels?
Amoeba may offer key clue to photosynthetic evolution
The future of plant science – a technology perspective
Plant research funding crucial for the future
Wolf B. Frommer Receives Bogorad Award for Excellence in Plant Biology
Lighting up the plant hormone "command system"
Plant organ development breakthrough
Breakthrough: How salt stops plant growth
New Cancer Diagnostic Technique Debuts
Plant Science Could Ease Global Food and Fuel Demands
Have you had your cereal today?
Researchers close in on engineering recognizable, drug-free Cannabis plant
UC Riverside Researchers Develop Genetic Map for Cowpea
New research shows how mobile DNA survives—and thrives—in plants, animals
Cucumber Genome Published
Structural study at EMBL reveals how plants respond to water shortages
"Safety Valve" Protects Photosynthesis from Too Much Light
Weeds Could Help To Feed The World
Antagonistic Genes Control Rice Growth
Making New Enzymes to Engineer Plants for Biofuel Production
Green Plant Transport Mystery Solved
Gene Discovery To Increase Biomass Needed For Green Fuel
Are genes our destiny?
New African cassava resists devastating viruses
Species richness and genetic diversity do not go hand in hand in alpine plants
Scientists discover how cancer may take hold
Green algae—the nexus of plant/animal ancestry
New Twist on Life's Power Source
Controlling a sea of information
Plant Steroids Offer New Paradigm for How Hormones Work
Future of biology rests in harnessing data avalanche
Carnegie's Arthur Grossman Receives Gilbert Morgan Smith Medal
Plant Scientists Participate in DOE Energy Frontier Research Center
Advance in understanding cellulose synthesis
Midget Plant Gets Makeover


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Sesame Seed Oil has been used as a healing oil for thousands of years. Sesame oil is mentioned in the Vedas as excellent for humans. It is naturally antibacterial for common skin pathogens, such as staphylococcus and streptococcus as well as common skin fungi, such as athlete's foot fungus. It is naturally antiviral. It is a natural anti inflammatory agent.
It has been used extensively in India as a healing oil, including in experiments which showed it was useful in unblocking arteries. In recent experiments in Holland by Ayurvedic physicians, the oil has been used in the treatment of several chronic disease processes, including hepatitis, diabetes and migraines .
In vitro, sesame seed oil has inhibited the growth of malignant melanoma (a skin cancer): PROSTAGLANDIN LEUKATRINES and ESSENTIAL FATTY ACIDS 46: 145-150, 1992.
Also in vitro, sesame seed oil has inhibited replication of human colon cancer cells: ANTI CANCER RESEARCH 11: 209-216, 1992.
Research shows that sesame seed oil is a potent antioxidant. In the tissues beneath the skin, this oil will neutralize oxygen radicals. It penetrates into the skin quickly and enters the blood stream through the capillaries. Molecules of sesame seed oil maintain good cholesterol (HDL) and lower bad cholesterol (LDL).
Sesame seed oil is a cell growth regulator and slows down cell growth and replication.
In both the small intestine and the colon, some cells are nourished by fat instead of sugar. The presence of sesame seed oil can provide those cells with essential nourishment.
In an experiment at the Maharishi International College in Fairfield, Iowa, students rinsed their mouths with sesame oil, resulting in an 85% reduction in the bacteria which causes gingivitis.
As nose drops, sniffed back into the sinuses, sesame seed oil has cured chronic sinusitis. As a throat gargle, it kills strep and other common cold bacteria. It helps sufferers of psoriasis and dry skin ailments. It has been successfully used in the hair of children to kill lice infestations. It is a useful natural UV protector .
Used after exposure to wind or sun it will calm the burns. It nourishes and feeds the scalp to control dry scalp dandruff and to kill dandruff causing bacteria. It protects the skin from the effects of chlorine in swimming pool water. Used before and after radiation treatments, sesame seed oil helps neutralize the flood of oxygen radicals which such treatment inevitably causes.
On the skin, oil soluble toxins are attracted to sesame seed oil molecules which can then be washed away with hot water and a mild soap. Internally, the oil molecules attract oil soluble toxins and carry them into the blood stream and then out of the body as waste.
Used as a douche mixed with warm water, the oil controls vaginal yeast infections.
Sesame seed oil absorbs quickly and penetrates through the tissues to the very marrow of the bone. It enters into the blood stream through the capillaries and circulates. The liver does not sweep sesame seed oil molecules from the blood, accepting those molecules as friendly.
Sesame seed oil helps joints keep their flexibility. It keeps the skin supple and soft. It heals and protects areas of mild scrapes, cuts and abrasions. It helps tighten facial skin, particularly around the nose, controlling the usual enlargement of pores as skin ages chronologically.
Teen boys and girls have learned, wrongly, that all oil is bad for their facial skin. Heavy oils and toxic oils and creams are bad for all facial skin. But sesame seed oil is the one oil which is actually good for young skin. It helps control eruptions and neutralizes the poisons which develop both on the surface and in the pores. With sesame oil, no cosmetics are needed. The oil will cause young facial skin to have and display natural good health.
Used on baby skin, particularly in the area covered by a diaper, sesame seed oil will protect the tender skin against rash caused by the acidity of body wastes. In the nose and ears, it will protect against common skin pathogens.
For children going to school, who will be in the presence of other children with colds and sniffles, sesame seed oil swabbed in the nose can protect against air borne viruses and bacteria.
When using the oil as a massage oil, stroke the long limbs up and down. Use circular motions over all joints to stimulate the natural energy of those joints"
Ok after reading this I went to the chinessse store and bought the cooking sesame oil,its dark for 2$.
In adittion to the above info I found another site talkign about oil pulling,they reminded that many medicines are suggested to take them by placing the pill below the tongue instead of swalow it. Its said theres a good absortion in that area.
SO I guess anybody can benefit from oil pulling with any oil containing vitamins E etc like olive oil cause the nutrients getsa absorbed but without the fat.
BUT if you read carefully the above article you will realize why Sesame oil si the on recomended for oil pullling and the best for this use.Every oil will pass the nutrients to your body by oil pulling BUT not every oil will clean from toxins and bacterias your body the way sesame oil does.Read above.
So I started oil pulling with sesame oil,also used it topically on my face like the article above suggest.I think Im nto going to use any facial cream ever in my life.I sue it as after sahve,have very sensitive skina nd this is the est Ive tried,figts redness and mostourizes without cloggin pores,good for afacial lines too.Absorbs quicly.I have massage on my knees that usually hurt and instantly feels better Been oil pulling only for 4 days,not even 20 min everytime,but I feel more energetic and sleep better,and my face shows all that.
I ahve bumps on my back,excess oil I think,tried to dry it with peroxide and clean baking soda but the bumps still remained.I did put sesame oil in my back...yes Oil...I thought I was crazy by doing it and htat my red bumps would become huge.guess what,my back is smoother than ever and bumps smaller after jsut 1 aplication...
Now the thing that lead me to write this article here just 4 days after sart oilpulling cause it jsut amazed me...I was going out yesterday,drank a lot alcohol.I ame back home,slept for 6 hours,woke up like...you an imagine,head ache not clear thoughts red eyes my mouth felt dirty..well all my digestive sistem...you know what IM talking about I was dead lol
Ok I said...hey IM going to oil pull and this time...honestly,Ibeen oil pulling for days but today I started and my saliva organs started to put out stuff on my mouth like...too much.I could feel and taste it coming out while gradually my headache was disapearing,my vision was clearer,my thoughts.I ahd it only for 10min and MAN...i felt clean and new....I ahd never feel something like that and that fast.Usually I take an ibuprofen when I wake up after going out...but I never ahd something working this fast and cleaning my body leaving me awake energetic and clean. So Im writing this in case somebody can believe me since my family doesnt althou I know they would benefit from sesame oil. Im a consumer for life.No wonder anybody can live up to 100 years by oil pulling everysingle day.i really beleive it.Im not constant and Ill skip some days but this is truly a simple health keeper and wonderful beauty aid. God bless you earth clinic.
So my onclusion is..by oil pulling with sesame oil you not just get the benefits from omega and vitamins and minerals contained in many oils,but you clean your body from everything bad.Hope this helps and you give it a try."
2/29/2008: Aracely from Roswell, NM writes: "Oh MY GOD!! oh my god.. all i can say is wow!! i read about oil pulling this morning went out and got Sunflower and Safflower oil, i've done 2 sessions with the oil pulling, i must say that it did not get as foamy and white as i thought it would. it was still somewhat yellow. but my teeth are SO MUCH WHITER!! only after 2 sessions!! i have a persistant cough that never goes away no matter what i've used, and i've noticed that after each session, i'm coughing a lot more. i feel almost like a heavyness in my chest but when i do cough, i feel like i'm loosening up whatever it is that has been in my lungs that kept me with that cough. it has a funny kind of taste when i cough. i don't smoke either, well i did when i was 19 but that only lasted about 6 months (me trying to be cool) and i'm going to be 25 next month. i was really only trying it for my teeth, but now i'm going to keep doing it in hopes of clearing up my lungs and removing varicose veins. i have 2 kids now and pregnant with my 3rd so they have been a big problem for me. I will be a regular on this site i can say that much for sure, so i will keep you posted!"
2/29/2008: Shirin from Singapore writes: "Hello, I've been doing oil pulling using cold pressed organic sunflower oil for 7 days now. Day 1 and 2 I didnt feel anything. From day 3, I started getting really bad headaches & pain all over my neck, jaw and top of my head. At first I thot good its a reaction, but now after 7 days, i'm feeling terrible. Please advice if I should stop or change oils or what can I do to reduce these symptoms."
3/1/2008: Kristin from Rancho Cucamonga, CA writes: "Oil Pulling: Response to Shirin from Singapore 2/29/08 post. Hi, Shirin, You may be having a healing episode / crisis. Ted or one of the other contributors would know better than I. My perspective as a physical therapist is that you may be working your mouth / jaw too hard while you are oil pulling.
I recently began oil pulling, and I noticed my TMJ (jaw joint) problem flaring up at first. TMJ problems can result in all of the symptoms you described, including the neck pain. This is because the neck and face / jaw muscles are very closely related during the functions of chewing, talking, opening/closing mouth.
I realized that I was working the oil too hard and too fast in my mouth (20 minutes is a long time). When I slowed down and did smaller movements with the oil, it was better. I also had to start with a little less oil until my coordination improved to the point where I did not feel like I had to swallow.
Try the following the next time you oil pull:
1. sit with good posture in a firm chair (not hunched forward over computer, sink, or desk).
2. put a pillow on your lap to support your arms. This will allow your neck and shoulders to relax a bit.
3. Be mindful of what you are doing; are you clenching your teeth? are you pushing / thrusting your jaw forward or sideways? are you tensing your tongue a lot? are you frowning or shrugging your shoulders as you concentrate? These are all things to avoid.
4. Try to work slowly and keep your face and jaw as relaxed as possible while working the oil. Your cheeks should be doing most of the work. You could practice by moving air around in your mouth as if you were swishing oil. I have a tendency to clench my teeth, so I monitor that carefully.
I have stopped trying to "chew" the oil because I can't do it without aggravating the TMJ. I have also started taking mini-breaks of up to 5 seconds where I just let the oil rest in my mouth so my neck /jaw / face / scalp muscles can relax a bit.
Possible remedies if this is due to TMJ (jaw) irritation:
1. applications of moist heat up to 15 minutes, 3-4 times daily. It can be done as often as every hour if necessary for pain control, but no more than 15 minutes! I do not know if it is ok to do right after oil pulling from a toxin standpoint, however I usually have my patients use heat right after eating if their symptoms become aggravated. Sometimes cold compresses feel better. The idea is to get the muscles to relax and break that pain cycle. Breaking the pain cycle is important so that this does not become a long-term problem.
2. Use your fingers to do gentle massage (with or without oil. I do without because my skin is naturally oily), or, better yet, get someone to do it for you. The forehead, under the cheekbones, in front of the ears, the scalp (especially over and behind ears), and VERY VERY gently under the jawbone from the back near the ears out to under the chin. Gently pulling the ear lobes down and slightly outward is also helpful. When my TMJ is flared up, I find it easier to do the massage with one hand at a time because using 2 hands causes my neck/jaw/face muscles to tense further. I hope this helps. Kristin"
2/28/2008: Preci from Dubai, UAE writes: "It is four months that my husband and I have been doing oil pulling. But we have seen no improvement or difference - how long will it take for the dark circles to disappear or teeth to whiten or diabetese to cure? We do oil pulling then brush our teeth using tooth paste and then drink glass of water and after 15 minutes have breakfast."
2/26/2008: Gislain from Phoenix, AZ writes: "Recently, I developed a nasty Sinus infection which was my first. I was on antibiotics at the time but they didn't help my Sinus headache, watery eyes, and horrible congestion. It got worse each day. I was just suffering at work! I read about ACV on this site and tried it. It helped instantly, and I thought I was cured...but the symptoms returned within an hour of each dose. ACV helped but I needed something to completely make this Sinus problem go away. Upon reading about Oil Pulling, my first reaction was, "Pulling what?" It sounded really easy so I thought I'd see what happens. After my first OP session, I immediately blew out loads of "stuff" from my nose and felt relaxed. Slept great that night! By the next morning, I felt significantly better. I was planning on going to the zoo and wanted to be able to go without suffering. After 5 OP sessions and two days later, I have no more pressure in my head and my chest feels a bit heavy, but I know it's a sign my body is healing. I feel better and my glands aren't sore anymore. I just know that within a few more days, I will be cured! In the U.S. "cures" don't exist. Medications have taken over over the Health industry here! All the pills we get just treat the problem(s) and creat more. Who wants to just treat?! I want a cure! In addition to my Sinus relief, my hair is shinier, my skin feels a little smoother, and I have had several bowel movements lately (much more than usual). I'm sold! Now, I just need to sell my girlfriend on OP because she has bad Eczema and has tried all the topical creams/medications that only treat her condition. She laughs when I Oil Pull my toxins away. It does make me sleepy at times after I do it, so I'll have to only OP at night. I don't see any reason to stop. I will do this the rest of my life. Also, I was a massive cheese-aholic. I cut that out of my diet completely! That is not easy to do."
2/25/2008: Marci from Tucson, Arizona writes: "OP First Time--Surprising Results. While doing a little research on activated charcoal, happened upon your OP info today 2-25-08. Thought I was getting the flu today due to appetite loss and diarrhea. Took 2 charcoal capsules which cured the latter, then found your articles and tried with 1 tbsp. olive oil. Since I had slight gag reflex initially, I calmed myself and was careful about rinsing my mouth after spitting out (tea tree oil w/mouthwash then brushing). My headache and stomachache are gone and my mouth has never felt so clean. My mood is definitely lighter and could it be that my teeth look brighter?? Speaking of which, would you please clarify the effect on tooth enamel? My teeth are rather porous, stain easily and the dentist says the enamel is eroding. Many thanks for all your hard work and inspiration. /M"
2/22/2008: fystee from WDC, dc writes: "Hi.I came arcoss this site searching for info about cayenne. Looking the the left side of the page I saw oil pulling and was like, what's that. Glad I took the time to read about and I have never heard of this before. I was so sleepy but I was really interested so I kept reading. I did my first OP today 02/22/08 and I used Sunflower oil.I did'nt know that I could find it in my local grocery store for 2.60. Anyway, I kept busy while swishing for 20 minutes then I released and it was white and looked a little funny. shortly after I was sleepy and felt a little light headed. I will continue to do this and report back in a month.I love this site!!"
[QUESTION] 2/20/2008: Jennifer (firstname.lastname@example.com) from Lake Village, Indiana writes: "I actually have a question about oil pulling, I have a autoimmune system, (my immune system attacks my body) I'm very sick & tired of being sick & tired, are there ANY SIDE AFFECTS to oil pulling and how safe is it. I don't like taking medicine,(almost died from an allergic reaction, some help science is) I do try to treat things with home remedies, this is the first time I heard of it. Also my bf suffers from crohns disease,rheumatoid arthritis, and had a brain stem stroke, she is only 32 & has 4 kids could this benefit her & could there be any bad effects from meds she is on? Any replies will be GREATLY APPRECIATED! Thank You & God Bless! P.S. Sorry if I posted this wrong!"
EC: Please read our remedy side effects page.
2/18/2008: Catherine from Orlando, FL writes: "I used about 2 teaspoons of safflower oil and pulled for 20 minutes. My teeth are whiter. Two brown spots are almost gone. My gums are more irritated, which I see as a positive thing because they're healing. My head!! It started hurting so much about an hour after I finished. I had to take something and go to sleep. It still throbs a little and it has been 15 hours since I pulled. How long does that last? After a week? two weeks? I don't know if I can stand it. I am mainly trying this for my gums/teeth and also for arthritis and TMJ. Any feedback on arthritis and TMJ would be nice. The headache isn't worth it though if I have to endure it for very long. Thanks for the feed back."
2/18/2008: Sue from Manchester, Ct. writes: "Hi, I have been oil pulling for about a month. It does make my teeth feel cleaner,also notice if I'm feeling tired and need to stay awake, it perks me up, I don't have a lot of problems, so thought I would use it for preventing illnesses.Sue"
2/12/2008: Visi from kuwait, kuwait writes: "I have been oil pulling regularly but although i am thrilled with the white teeth .. i am alarmed at how sharp they have become. is this due to the oil pulling ? Please respond i am desparate ..."
2/13/2008: THealth from Los Angeles, CA writes: "Hi Visi, What is the oil you are using for oil pulling. The type of oil must be the cuase of sharpness in your teeth."
2/9/2008: Sam from Toronto, Canada writes: "Hi, I am wondering if castor oil is another oil that can be used for OP. It has worked miracles for my family externally and does pull things out like ingrown nails and hair. So would this be a good choice for OP. Thanks for your time."
EC: No feedback thus yet on anyone trying castor oil! If you do try it, please let us know the results!
2/9/2008: Lis from New Orleans, LA writes: "I decided to try oil pulling to help alleviate my chronic sinusitis and overall tiredness. I use evoo [extra virgin olive oil] because it's what I have on hand. I've only tried this three times so far and I followed the directions on earthclinic exactly. Here's my situation: the oil never turns white. Even after twenty minutes of slowly pulling, sucking, chomping, swishing, etc., the oil is still yellow. I've read and reread the directions and follow them explicitly. Maybe I should try a different oil. Any ideas? Thanks in
The Source:


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Checkerboards often sit in old country stores and gas stations and those playing usually do so for a leisurely way to pass the time.
Not Furman "Brown" Feaster.
Feaster has been playing the board game for more than 50 years. When he started playing, it was a laid-back way to a have a good time.
"We didn't have anything else to do back then," Feaster said.
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By Daily Sports on January 3, 2019
Views: 525
It was a beehive of football activities all over the country as grassroots and community football teams held their annual 'End of Year' football matches.
in Benin City Edo State, a community football team which is located at St Savior area of Benin played its 'End of Year' match at the Enikaro Primary School field which is located in the area on December 31st. It was a game which drew a mammoth crowd to the pitch as former players and present players who train in the Enikaro field all filed out for the interesting yearly ritual.
The game of the day was between hosts St Saviour and visiting Excellent Stars (a collection of present and past football players invited for the occasion.)
One person that many trooped out to watch and who started the game for St Saviour was former Majority Leader of the Edo State House of Assembly Hon. Matthew Iduoriyekemwen.
By far the most notable individual from St Savior, Iduoriyekemwen is a popular figure amongst the locals and his every touch was greeted with cheers during the about 20 minutes he lasted on the pitch, in a game which St Saviour eventually won 4-1.
Immediately after he was substituted in the first half, Iduoriyekhemwen faced newsmen and took questions from Independent TV (Benin City) sports presenter Comrade Emerson Edosa.
One of the interesting questions Edosa asked was what Iduoriyekhemwen's advice is for youths during the forthcoming general elections.
His response was pointed. Iduoriyekhemwen said: "Youths should not allow themselves to be used as tools for violence in the coming elections. No politician's personal interest is worth the life of any youth. Also the youths have to remember that these politicians across party divides are friends and after all the public political disagreement between them, they still meet and align with themselves sometimes. So it's not wise to be used by these people to former violence during the polls."
Iduoriyekhemwen's comments echo those of us in the streets and in our homes. It's quite interesting more instructive that it is coming directly from the lips of a major political actor in Edo State.
* * *
Remembering Douglas Uzama
It's been about two years now since Nigerian Junior International Douglas Uzama was shot dead in Benin City while on holiday. The then Gombe United left back was a player full of life and footballing talent, and was tipped for great things in the game until murderous hands cut short his dreams.
Here, I would like to reproduce the article I wrote on his death two years ago. He was 18.
Have you ever been referred to as a Jew? Yes, 'Jew'. If you are a male youth and not a member of any clandestine organisation in Nigeria, chances are that you must have heard the term and it must have rankled you.
The word 'Jew' (I wonder whether it has any anti-Semitic origins here in Nigeria) is used to refer to guys who are not members of cult groups. It is a term often used derogatorily and connotes weakness, lack of 'orientation' on how to best live life and a certain lack of identity.
The opposite term to Jew is called 'injus man'. The 'injus man' is the cultist who is considered in the streets the hard man. He is the one with the right orientation for living life. So the narrative goes. The 'injus men' are the fine boys, the deadly guys too. And with just a few days to the new year in the city of Benin in Edo state, the 'injus men' reportedly struck, shooting to death a promising and very talented footballer, Douglas Uzama.
The killing of Uzama has sent shock waves around Edo State and beyond. Underneath this current of shock and grief is a suspicion that the Nigerian junior international was a victim of inter-cult battle in Benin and that he himself was a cultist who was targeted by a rival group looking to score some huge psychological and vengeful points.
Was Uzama a Jew or an 'injus man' himself? I honestly don't have enough information to confirm that. But here's what I do know: The prevalence of cultism amongst Nigerian youths is a reality. It's become something of a subculture in the streets. The rarity now is for a young healthy man to choose to remain a 'Jew'.
I also know that many of these cult boys are usually everyday guys, working hard to make ends meet. Many are thoughtful and generally nice young men, despite their sometimes misguided utterances and actions. Many just want to get by and be of help to their families and people around them. Most are not blood-thirsty murderers. Most, like the rest of us, would prefer an ideal world where they would not want to fear walking through the streets.
Why am I saying all of these? We shouldn't allow the senseless slaying of Uzama to make us give up on our youths. In every group, in every society and in every age, there are those so filled with hate and of a murderous bent. You will find them in and out of cult groups. They shouldn't be allowed to win by our sinking into ceaseless despair. The police most do their job and fish out those who have killed this promising star. We don't need the ranting and demonisation of 'injus men'. All we need is to be reassured that we can be safe around our youths because the security agencies are up and doing.
The Douglas Uzama that I know was a humble lad. I saw him rise from grassroots football in the playing fields of Benin City to the national team and Nigerian Premier League football. His professional attitude on and off the pitch was impressive. I remember how enthusiastic he was to talk about his experience with the Under-21 team when we last chatted on Facebook some months ago. He will always remain in our thoughts.
•Photo shows Matthew Iduoriyekemwen
Source Daily Sports
Posted January 3, 2019
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A small & rural B&B. We are an English couple who moved to France almost 10 years ago to enjoy the quiet and calm of the French countryside where we run a small B&B.
Ours is just a small B&B so our welcome is always in person to our guests. If we see them pull into the courtyard, we will go out to meet them as they get out of the car, help them bring luggage to the house and make enquiries as to how their journey has been.
Having read through the previous 90+ comments, my thoughts are that there are a set of basics that have to be right:
Personal communication from the first contact. Don't use automated messages. We offer evening meals and always ask if there is anything guests can't or don't eat. Offer help with driving directions.
Spotless presentation - including garden, exterior of property, public areas and the guest rooms
Warm and genuine welcome with use of guest names, not forgetting to introduce yourself
Help with luggage
Offer of refreshments on arrival - join guests if appropriate - take their lead on this - some may prefer to make a cuppa in their room, kick off their shoes and collapse on the bed!
Good beds, quality bedding and towels including bath sheets, a hairdryer, accessible sockets, full length mirror
Offer help/advice ref restaurants, places to visit etc
Provide a generous, fresh breakfast appropriate to your location - we're in France so offer wonderful croissants and freshly baked bread from our local boulangerie, along with fresh fruit, fruit juices, yogurts, butter and home made preserves with a selection of teas or freshly brewed coffee.
"Extras" can be provided as appropriate to the business model taking into account margins, location, competition, the size of property, staff time available etc
Home made cake may be just the thing if you have sufficient guests arriving each day to eat the cake! A fridge in rooms is a great idea if there is the space - perhaps a shared fridge on a landing if not. Home made preserves are a big hit with our guests and as I enjoy & have the time to make them this works for us. Friends provide us with honey from their hives.
As others have said, don't take to heart the review that marks you down on something you clearly have no control over, eg too rural, when you clearly state you are in the heart of the country side!


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Akshaya Patra IndiBlogger Meet Hundreds of Bloggers meet for a cause
Akshaya Patra is overwhelmed by the response to the 'Blog & Feed contest' where 100s of Bloggers from all over the world are Blogging for the cause we are working for at www.Indiblogger.in
More than a 100 blog posts and still counting, we are eager to meet and greet each of you!
Come and be part of the huge 'Akshaya Patra – Indiblogger meet' to meet hundreds of like-minded bloggers in one place.
Also you get to taste the freshly cooked delicious meal which Akshaya Patra serves to over 1.2 million school kids everyday!
Sunday - January 9, 2011 - 12:30 PM onwards!
MVT hall (Multi Vision Theatre) located inside ISKCON Bangalore.
ISKCON Bangalore
The Akshaya Patra Foundation
HK Hill west of Chord road, Rajajinagar
Support us with an online fundrasing campaign!


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Do you want more clients, that are... more valuable, and... less expensive to acquire, which equals more profits for you?
"Outstanding session. Really great information and some incredible insights into how to market in the new economy in a way that gets real traction." - Steve Philips Reloaders
If you answered "Yes" to my question above then that's exactly what you'll learn and discover. I'd like to invite you to our next " Digital Marketing Fitness Made Easy Seminar, to help you tone and strengthen those digital muscles of yours.
As an owner of an existing business you may feel that ...
You are finding yourself working longer & longer hours in your business, but not seeing the growth and profits that your hard work deserves.
You are becoming more and more frustrated because you know how much potential your business has, and you're tired of reading about the growth other people are having. You want to grow faster!
If you can identify with any of those then this is why attending this event is for you. Simply Click the large green register button in the top righthand corner to register now.
What You'll Discover in This Workout
# 5 Business Growth Levers - Your eyes will be opened to potential and power of using these 5 simple levers of business growith and leverage and how you can double you sales and profits using them.
# The Big Lie – The one truth that most so called "Social Media Experts" don't want you to know. (This is likely annoyed a few of them).
# Zero to $56,697 in 30 days case study - How one client went from wanting to quit to banking $56,697 from a list of only 472 people in just 30 days.
# The "iFunnel" - Why the "i" holds the key to your success in creating more leads, converting more sales, and gaining more repeat business.
# The One Page Ideal Client Cheat Sheet - The single best way to pinpoint your ideal market within 2 minutes, even if you have a dozen to choose from.
# The 7 Figure Funnel Blueprint – This is a detailed break down and case study of exactly how a seven figure funnel is constructed and how you can copy this exact process tomorrow.
# The 9 Step "Get Marketing F.I.T." formula – When you implement this you'll put your lead generation, lead conversion and client optimisation process on steriods and autopilot, so you can set it and forget it.
# 11 Email Open Hacks - You'll get the 11 email marketing hacks that are ethical (and smart) To double Your Email Conversions.
# The "TripWire" Formula – this is the critical missing part of most people's digital marketing, and it is how you acquire genuine leads at little cost, not cost or even a profit.
## Q & A Session - Plus we will have plenty of time for you to ask your specific questions on how your business can take advantage and leverage from what we'll be covering.
Limited Places....Register Now!
Please only book a ticket to this event if you can make it on the day. If you book a ticket you must turn up otherwise other people will miss out.
This is what other people have to say ..
"With out exception, One of the best sessions I've heard in a long time." Andy Carruthers, Director - Timezoneone.
"I've never heard anyone explain it like Mike. You're doing yourself a disservice if you don't listen to him. It'll be the best investment in your business this year." Stephen Martin – Just Results
"We wanted to greatly reduce our customer churn. We're excited about automating our processes & the expectation is that the business will grow four fold in the next 4 years. We would recommend you to any business owner who has a Small, Medium Enterprise, where they're interested in growing their footprint by marketing automation & lifecycle marketing." Vern Pere, Director - Two Under Club
"Mike has huge understanding on how technology used right can make" business sense" in all ways, financially, practically and is essential for future growth. Mike takes all the anxiety out of the change and makes it an exciting process." Dr T Dobson


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Thanks for being part of the RDO community! RDO is the latest stable OpenStack packaged for RHEL, CentOS, Fedora, and derivative distributions, making it as easy as possible to deploy OpenStack on the industry's most trusted Linux platforms.
(You can manage your list subscription at http://www.redhat.com/mailman/listinfo/rdo-newsletter )
Google Hangout, Test Day, Events
There's several upcoming events that I want to tell you about. Wherever you are in the world, there's probably one nearby.
With the Havana milestone 3 due out the week of September 9th, we're planning to have an RDO Test Day on September 10th and 11th (to cover various time zones) where we can put it through its paces. The details of that test day will be at http://rdoproject.org/Test_Day_09_2013 as they become available, including what you'll need in order to participate.
And, since we've noticed that a large percentage of questions on the RDO Forum – http://rdoproject.org/forum/ – are focused on networking, we're planning to have a Google Hangout on September 24th, at 12pm Eastern time, (9am Pacific, 17:00 GMT, http://bit.ly/1cnEZEN for your local timezone.) You can see the hangout details, and let us know you're coming, at https://plus.google.com/events/cph9aq3a6ag1lb17g3gsvaiiljg
Conferences and Meetups
There are so many events around OpenStack that it's hard to keep track of them all. We've put a page at http://rdoproject.org/Events for events where you're likely to encounter people from the RDO community, and we'd love it if you'd add your events there (it's a wiki!) or let us know that you're going to be there too.
Here's some of the events that are coming up in the next few months.
The SFBay OpenStack Meetup will be held September 10, at 6:30 at EVault HQ in San Francisco. You can get more details at http://www.meetup.com/openstack/events/137539232/
LinuxCon North America will be held in New Orleans, September 16-18. More details can be found at http://events.linuxfoundation.org/events/linuxcon-north-america I'll be there, as will a number of members of the RDO community, and we'd love to talk with you over a beer about what you're doing with RDO. Please drop me a line (firstname.lastname@example.com) if you'll be there.
LinuxCon Europe – http://events.linuxfoundation.org/events/linuxcon-europe – will be held in Edinburgh, October 21-23, and the KVM Forum – http://events.linuxfoundation.org/events/linuxcon-europe – will be colocated there, so there will be lots of RDO and OpenStack activity that week. So, if you're on that side of the world, come see us there!
And, it's still a ways out, but the OpenStack Summit in Hong Kong (November 5-8) – http://www.openstack.org/summit/openstack-summit-hong-kong-2013/ – is getting ever closer. If you're planning to be there, please plan to stop by our booth and say hello. We're hoping to do some interviews about how you're using RDO in your company, so if you're willing to partcipate in that, do let us know.
We've noticed a lot of great articles this month, both on the RDO site and elsewhere, about various details of deploying OpenStack with RDO. Here's a few of them, but we also mention these on Twitter (@RDOCommunity) whenever we come across them.
Load Balacing OpenStack API Services – http://rdoproject.org/Load_Balance_OpenStack_API This guide will show how to manually deploy additional OpenStack controller nodes and configure HAProxy to load-balance each OpenStack API service.
Using GRE Tenant Networks – http://rdoproject.org/Using_GRE_Tenant_Networks Using GRE tunnels as tenant networks in Neutron avoids the need for a network interface connected to a switch configured to trunk a range of VLANs. Here are simple instructions for taking advantage of GRE for tenant networks.
Installing OpenStack (Grizzly) on CentOS 6.4 with Packstack of – http://oss.fulltrust.co.jp/?p=521 This article is in Japanese, and walks through the process of standing up an OpenStack cloud in CentOS.
OpenStack PackStack installation with external conectivity – http://allthingsopen.com/2013/08/23/openstack-packstack-installation-with-external-connectivity/ "With a lot of help and education from Perry Myers and Terry Wilson on Red Hat's RDO team I was able to make a few modifications to the packstack installation to allow a user to use the packstack installation with –allinone and have external access to the instances launched on the host."
Sandro Mathys has provided a great writeup of avoiding some of the common pitfalls when installing the latest OpenStack (code name Havana) on Fedora 19. You can read that at http://www.blog.sandro-mathys.ch/2013/08/install-rdo-havana-2-on-fedora-19-and.html
Finally, Dave just posted list of recent articles and blog posts to the RDO forum at http://rdoproject.org/forum/discussion/520/a-tour-of-openstack-blogs
If you come across useful articles, please let us know on @RDOCommunity, or post links on the RDO Forum, at http://rdoproject.org/forum/
In Closing
Thanks again for being part of the RDO community. Please invite your friends to sign up for the list, at https://www.redhat.com/mailman/listinfo/rdo-newsletter and send them to the RDO Forum with their questions and stories.
— Rich, for the RDO Community http://rdoproject.org/ @RDOCommunity firstname.lastname@example.com


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A natural remedy for the most disparate problems, already used by ancient civilizations – such as the Egyptians, the Chinese, the Greeks, the Romans – for its numerous healing properties and its versatility in the kitchen. We talk about honey, the sweet and precious product of bees, obtained from the nectar of flowers, fromstrongly energetic action and rich in beneficial substances for our health.
Honey is indeed a true concentrate of Welfare: contains vitamins, enzymes and minerals (among which iron and calcium) and simple sugars (in particular fructose), which make it an effective dietary supplement. It also features a remarkable sweetening power, for which it is often suggested as an alternative to sugar, in virtue of the lower caloric intake, due to the presence of fructose.
But the most interesting aspect of the nectar of the Gods is linked to his antibacterial capacity is disinfectant.
He explains it well Daniele Scala, beekeeper and holder of giveDA Honey, small (in terms of size) but large (in terms of quality, care of the crops) Piedmontese production reality that we were lucky to get to know through some days of in-depth study on the subject directly in the field. giveDA Honey is the demonstration of how a great passion can be born products of excellence, because everything is taken care of in every detail, from the choice of bees to the production process, with the essential goal of quality and organoleptic conservation of the product (as well as the properties) .
clarifies Daniele Scala: "The therapeutic virtues attributed to honey over time, handed down by folk medicine or reported by more or less specialized texts, are numerous. However, even if some of these actions have been occasionally verified, there is a lack of proper clinical experimentation able to support every specific statement, because honey is a product never identical to itself, never stable ".
Antibacterial and disinfectant
Continue the holder of giveDA Honey "It has instead been verified antibacterial activity both in honey as it is in diluted solutions. Action due to sugar concentration and acid pH. An enzyme present in honey under dilution conditions produces hydrogen peroxide (hydrogen peroxide), which gives antimicrobial activity to water and honey solutions. "And here is a brief explanation of its numerous applications.
For wounds and burns of the skin
Among the applications of honey, not least the external one in case of wounds, burns, ulcers. Also highlights L 'Unaapi-Unione National Italian Beekeepers Associations, on the website of the Association: "The antibacterial activity of honey also derives from factors depending on the floral origin and the territory" and specifies: "Honey provides glucose to keratinocytes, the most common cells in the skin, which must migrate to the surface of a wound to reform the skin tissue. The antioxidants contained in honey also contribute to neutralizing free radicals, molecules that have a destructive effect on components of the injured tissue, and also to inhibit their formation ".
The importance of fructose
Daniele Scala also stresses the importance of fructose: "Most of the recognized benefits can be traced back to a generic trophic action and toemollient effect, blandly laxative, hepatic protector e detoxifying fructose. The percentage of fructose varies from honey to honey ".
As an emollient for respiratory diseases
Among the most common uses, what concerns the prevention and care of respiratory disorders, such as cough, bronchitis, cold and sinusitis. In this case you can use honeys from the particular expectorant and balsamic action, like that of eucalyptus, alpine herbs, fir. Also indicated linden honey.
As an energizer
The millefiori, which is good for everyone, is perfect to combat lack of appetite, fatigue, physical fatigue, because complete and definitely energizing. It is in fact produced by different types of flowers and for this reason it has numerous beneficial properties.
Attention to the quality of the product
A very important factor in the choice always remains the quality, the first guarantee of beneficial effects on our health. First of all we must make sure that it is a natural honey, that it is recognized by the smell which must be strong and pungent and with a flavor, rich in nuances and not just sweet. It is necessary to inquire about the type of processing, which makes the difference.
Avoid high temperatures, in processing and consumption
giveDA Honey for example, following a particular process, essential for obtaining a creamy consistency and not damaging the beneficial effects of the product. Warns Daniele Scala: "Often honey is submitted to high temperature because it is easier to process smoother masses and to market a more liquid product. With a negative aspect: this compromises his property. In fact, honey heating leads to an increase in the speed of the biochemical reactions that accompany its aging; it accelerates the destruction of the enzymes and the oxidation of fructose, responsible for its many virtues. We of giveDA Honey for example we use a processing technique where honey crystallizes naturally in the pails where it is stored, (it is left for about 8 hours in a 25/26 degree warm chamber, worked with a honey-cutter and homogenized for another 8 hours with a special mixer). In this way, its characteristics and properties are maintained ".
Two tricks to take advantage of its properties
In addition to the type of processing, in order to protect the characteristics of the product, attention must also be paid to the consumption phase.
Points out Daniele Scala: "Baking or using honey in boiling water alters its properties when we prepare one tisane it is good let the water cool down before sweetening. "
Another interesting precaution, in this case from a gastronomic point of view, concerns the particular ability of honey to absorb and give water to the surrounding environment. That's why, suggests Daniele, combined with fresh fruit is able to create a delicious sauce on the bottom and you need instead avoid serving it with cheeses, but serving it separately, realizing this marvelous union immediately before eating.
Elisa Nata
January 2018
updated October 2018
from Elisa Nata
This recipe has already been read 60 times!


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UK mainland
1-3 working days delivery for in stock items (unless stated otherwise on the product page); may be longer for rural postcodes.
*FREE DELIVERY to London and other selected postcodes on selected items only on orders over £500
For more information click here
The Ivory® acoustic panel is a single directional diffuser. Its convex external geometry with seven longitudinal wells not only provides a decorative effect but it also makes an excellent combination along with the Ebony absorber.
Ideal for ceiling applications due to its light weight although also suitable for walls. It is made of high-density EPS covered with a hardened layer.


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These slides were presented during the Data Skills Curricula Framework Webinar recorded on 19 April, 2018.
On 19 April 2018, a one hour webinar was held to offer introductory information about a collaboratively developed Belmont Forum Data Skills Curricula Framework by a key author for the Framework, Vicky Lucas. Ms. Lucas' presentation was followed by Q&A, and discussion on collaboration opportunities, development options, and related topics.
The webinar was in early step toward the goal of coordinating ongoing collaboration with a number of international data skills training programs and groups. For more information on how to get involved, please contact the Belmont Forum e-I&DM project.
Slides to the presentation are available via FigShare.
The webinar was co-hosted by the Belmont Forum e-Infrastructures and Data Management project, ESIP's Data Management Training Working Group, and the AGU/RDA/ESIP FAIR Data project.
These slides were presented during the Data Skills Curricula Framework Webinar recorded on 19 April, 2018.
|Finalized Date
|Data Skills Curricula Framework Webinar Presentation Slideset
|ESIP, Data Management Training Clearinghouse, FAIR Data, external collaboration


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Routine Vaccination Kills UK Cancer Expert Shortly After The Jab
Routine Vaccination Kills UK Cancer Expert Shortly After The Jab by Catherine Frompovich – Activist Post
Who would have 'thunk' it: a routine international traveler's vaccination apparently delivered organ failure to renowned cancer expert Martin Gore, 67, who took the Yellow Fever vaccine.
Can we equate Dr. Gore's sudden death with what infants often experience after receiving vaccines, Sudden Infant Death Syndrome [1]?
The doctor was a professor of cancer medicine at the Royal Marsden NHS foundation trust and the Institute of Cancer Research in London.
Dr. Gore's "contribution as medical director for 10 years, a trustee of the Royal Marsden Cancer Charity, and as a clinician is unparalleled," [2] according to those who knew him.
The above sad story can be considered 'proof' of just how 'religiously' medical doctors, who ought to know better, believe the pseudoscience about vaccines literally 'force-fed' to them by Big Pharma, the U.S. CDC/FDA and sophisticated Pharma reps!
The Express online featured this headline: "Tragedy as top cancer doctor dies after yellow fever jab in one in 100,000 chance."
That's the chance everyone takes when they submit to taking unproven vaccines with totally toxic ingredients: neurotoxins, Thimerosal [ethyl mercury], aluminum in any of four formulations, formaldehyde, polysorbate 80, foreign DNA, diploid cells, unknown viruses and mycoplasma, ….plus.
Here's what the CDC's PinkBook Vaccine Excipient & Media Summary says about the U.S. Yellow Fever vaccine:
Yellow Fever (YF-Vax) sorbitol, gelatin, sodium chloride, egg protein
[June 2018, pg. 4]
Now, let's see what the Internet site Institute for Vaccine Safety – Package Inserts and Manufacturers lists as the ingredients:
Yellow Fever YF-Vax manufactured by Sanofi Pasteur [a 17D strain of yellow fever vaccine]
"In no instance should infants less than 9 months of age receive yellow fever vaccine, because of the risk of encephalitis (see CONTRAINDICATIONS and ADVERSE REACTIONS sections)."
As with any vaccine, vaccination with YF-VAX vaccine may not protect 100% of individuals (see CLINICAL PHARMACOLOGY section).
For concomitant administration with other vaccines see PRECAUTIONS section, Drug Interactions subsection. [CJF emphasis]
Under Contraindications, we find this:
Yellow fever vaccines must be considered as a possible, but rare, cause of vaccine associated viscerotropic disease (2) (previously described as multiple organ system failure), (2) (26) that is similar to fulminant yellow fever caused by wild-type yellow fever virus. Available evidence suggests that the occurrence of this syndrome may depend upon the presence of undefined host factors, rather than intrinsic virulence of the yellow fever strain 17D vaccine viruses isolated from subjects with vaccine-associated viscerotropic disease. (26) (27) (28) (29) (See ADVERSE REACTIONS section.)
Vaccine-associated neurotropic disease (2), previously described as post-vaccinal encephalitis (1), is a known rare adverse event associated with yellow fever vaccination. Age less than 9 months and immunosuppression are known risk factors for this adverse event. (See CONTRAINDICATIONS and ADVERSE REACTIONS sections.)
Ah ha! It says it right there under Contraindications that
Yellow fever vaccines must be considered as a possible, but rare, cause of vaccineassociated viscerotropic disease (2) (previously described as multiple organ system failure), the apparent cause of Dr. Gore's death!
This true, very sad story about vaccine harm is an apparent example of the fact that vaccine pushers, i.e., all those administering any type of vaccine, do not provide intended vaccinees with the most important information they should know: the down side of vaccines, known as Contraindications.
Dr. Gore's unfortunate death should be the most significant of wake-up calls to everyone, especially Big Pharma, the vaccine-pushing allopathic medical paradigm and the science-fraud-prevalent U.S. CDC/FDA.
Source / References / Activist Post


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African Kitenge Dress Designs 2019 For Women Pictures will provide numerous ideas to have the traditional as well as trendy African look. There are different designs of African dresses because of the many African tribes. Some African dresses are very colorful while there are also some dresses which are more neutral. Africa is a large continent having many cultures and traditions so finding authentic African dresses can be very tricky. You can embrace the culture of Africa with the African dresses and there are also dresses with the Western feel that are designed in Africa but these dresses also maintain the core traditions of Africa at the same time.
The top African designer dresses include Kitenge, Bark Cloth, Kenete Cloth, Ankara Cloth and Mud Cloth. Kitenge is among the top most Designer African dresses that is often worn by women and it is available in variety of colors, prints and patterns. African Kitenge Dress Designs 2019 For Women can be wrapped around the chest or around the waist.
African Kitenge Dress Designs 2019 For Women Pictures
- Ghana African Dresses Designs 2019
- African American Bridal Makeup Tips
- African Sweetheart White Wedding Bridal Dresses
Kitenge is the fabric which can also be used to tailor outfits such as pants, skirts and it can also be worn over the head as the headscarf and also as a baby sling. Kitenge fabrics are mostly worn in Tanzania, Sudan, Kenya and Uganda. In Namibia, Zambia and Malawi Kitenge fabric is known as Chitenge. This fabric can also be used as the table spread or as a throw on couch. Printing on this cloth is done by the traditional batik technique. African Kitenge Dress Designs 2019 For Women Pictures are seen everywhere these days and you can also find these in the high streets which is pretty cool. The versatility of Kitenge dresses is loved by as fashion designers and fashion loving ladies. Kitenge dresses can be worn by everyone regardless of their age, shape or race.
- African American Prom Dresses 2019
- African Print Ladies Jackets Fashion Designs
- African Print Dresses For Ladies 2019
Kitenge dresses look quite trendy and you can also wear these dresses on wedding occasions. If you are wearing Kitenge dresses on any wedding occasion then make sure that your dress is comfortable, stylish and feminine. You can wear Kitenge maxi or Kitenge mini dresses on wedding depending upon your own preferences. Brides can also go with the Kitenge dress on her wedding day. As the Kitenge dresses contain vibrant and strong colors so the brides should not be worried about guests wearing white colored dresses. Mermaid or A-line Kitenge dresses are commonly worn attires on the wedding occasions. African Kitenge Dress Designs 2019 For Women Pictures are containing some fun, playful and chic prints and hues.


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Magnesium deficiency is a common health issue characterized by low levels of magnesium in the body. Magnesium is a vital mineral responsible for the regulation of about 300 enzymes in the body. Here Are 9 Early, Warning Signs of Magnesium Deficiency: – Muscle Cramps and Pain Magnesium deficiency can lead ...Read More »
Tag Archives: magnesium deficiency
Why Magnesium is the Most Powerful Relaxation Mineral Known to Man
A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine. It also accounts for a long list of symptoms and diseases — which are easily helped and often cured by adding this ...Read More »
Magnesium Deficiency: 9 Symptoms And 9 Necessary Foods
How is it that your body often runs out of the fourth most abundant mineral in it? More than 3,750 magnesium-binding sites have been found in human proteins, and it is important for more than 300 different enzymes in your body. Here's what happens when you are low on magnesium. ...Read More »
32 Signs You Immediately Need More Magnesium (and how to get it)
Who would have thought that the lack of only one nutrient can have an enormous impact on the overall health? The American diet has drastically changed over the years, which has resulted in a rise in health issues which could be hardly seen earlier. Deficiencies in certain nutrients have become ...Read More »
Warning Signs of Magnesium Deficiency Most People Ignore and How to Cure It
Studies show that even more than 90% people are magnesium deficient, which makes it a popular and important issue. Namely, it affects a number of health conditions, such as the immunity, metabolism, blood pressure and others. It is also responsible for more than 300 biochemical reactions in the body. There ...Read More »