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Regular mowers were not designed for those unique gardens with raised edges, lumpy surfaces, and hilly stretches. If you've already tried a regular lawn mower – most of them ranked for slopes of only 15 degrees – or you've even tried a handheld weed eater, you'll know that these methods either don't work at all or take far too long to show results. Mowers specifically for hills, on the other hand, include enhanced traction, a larger clearance, and typically an industrial blade. This buying guide was written specifically for those with hilly gardens, and here we'll look at the guaranteed best mower for hills.
In our review we considered all facets of hill-friendly mowers before ranking the top models on our list. These most important features included each mowers' running time, motor type, amount of grass discharged, weight and fuel costs over time. We even considered overall friendliness to the environment and opted for mowers with lower exhaust ratios, or those that are manual self-pushing mowers.
Top 6 Mowers for Hills Review 2019
Our detailed research took some time to compile due to extensive outreaching to manufacturers and verified customers of each product. Customers were asked what they liked and didn't like about their new mowers, as well as if they'd suggest buying the mower to anyone else. Based on our research, the following guide is organized into tables with detailed reviews of each mower – including their pro's and con's – and then an organized buying guide at the end. It's our hope this article assists you in your purchase of the best mower for hills.
|Name and Features
| 1. EGO Power(Editor's Choice)
A low-noise, battery-powered mower that will keep your lawn clean and tidy for many years to come
| 2. Greenworks Pro 80V (Budget Pick)
Sturdy mower that is kind to the environment – and versatile, too, with 3 options of grass discharge to suit your preferences
| 3. Troy-Bilt TB330 (Strongest High-Powered Mower Motor)
Powerful lawn mower that works fast to give you the cleanest cuts
| 4. Sun Joe iON16LM-HYB (Most Eco-Friendly Mower)
Keeps your lawns clean without damage to the environment, and with a powerful motor, you can be sure that you'll get the job done in record time
| 5. Honda HRS216VKA (Best Mower for Back Pain)
A mower to tackle even the steepest of inclines, with its self-propelling function and large wheels, adjusts to different users' heights
| 6. Fiskars StaySharp (Best Push Mower for Hills)
High-performance push mower, a rival to many non-manual models
- Run time: up to 90 min
- Motor: battery-powered
- Weight: 56.2 lbs
- Grass discharge: 3-in-1: mulching/bagging/side discharge
- Warranty: 5-year tool, 3-year battery
Extra features: cordless, push-button start, weather-resistant construction, LED headlights
OVERALL RATING: 9.8 out of 10
The EGO Power Mower is a cordless lawn mower which utilizes lithium batteries combines with low gas amounts for advanced propulsion, with less exhaust. It's rechargeable and each battery is 56-volt lithium-ion which can not only run the mower wheels and blade, but also the high-powered LED headlights for night mowing. This mower is also guaranteed to make 30% less noise than other mowers on the market, tempering the power of its engine and blade with a more compact sound-reducing design. Design is also weatherproof and has 3-in-1 functions for mulching, bagging, or just discharging grass via the side chute. Over time if there is any leakage or age to the lithium batteries, this mower is also compatible with all arc-lithium batteries, and they are easy to replace. With a great 5-year warranty, this is a mower you can trust will outperform for years to come. Despite its weight, it's an automatic push-button starter and runs on wheels, meaning it can be used by anyone in the family with very little fuss.
- 20-inch cut capacity
- Weather resistant design
- 3-in-1 discharge options
- Amazing 5-year warranty
- Hybrid mower with some carbon emission, though less than most
- A heavier mower
- LED headlights drain batteries quicker
- Run time: up to 60 min (with 4AH battery)
- Motor: brushless battery-powered
- Weight: 79.5 lbs
- Grass discharge: 3-in-1: mulch, rear bag, side discharge
- Warranty: 4 years
Extra features: cordless, Smart Cut load sensing technology
OVERALL RATING: 9.6 out of 10
This mower requires very little extra care and will reduce all emissions while in use. It's great for the professional yard and commercial-grade gardens/fields, and it has a battery run-time of up to 60 minutes (that's around 1 full acre of coverage). It comes with 80v batteries and runs entirely cordless with a durable steel deck and blade. It's capable for a quick charge, though does not come with a cord and battery charger (purchase separately). This mower is self-propelling, with large 10-inch rear wheels for better up-hill traction and easier maneuverability. It also uses SmartCut Technology which senses the load (grass or mulch bag) and adjusts for the weight. Additionally, this is a great mower for all grass height preferences, as it features an all-wheel single-lever height adjustment. It has a 3-in-1 function for a mulch rear-bag, grass discharge, and regular grass bagging. The entire mower is designed for heavy-duty jobs and will deliver the power and performance of a 160cc gas engine with lower emissions, longer running time, and advanced maneuverability for a hilly environment.
- Run time: not applicable
- Motor: gasoline-powered 163 cc engine
- Weight: 84 lbs
- Grass discharge: 3-in-1: side discharge, mulch or rear bag
- Warranty: 3 years
Extra features: ReadyStart technology for a quick & easy start
OVERALL RATING: 9.4 out of 10
This rear-wheel drive mower is ideal for large hills and awkward stretches where regular mowers couldn't get. Its self-propelling wheels are run by an quick-starting 163cc gasoline-powered engine, but unlike most pull-chain gasoline engines, this one is designed with ReadyStart technology for ease of use. This model also uses TriAction technology, which guarantees a clean and even cut in one pass. The speed drive control is equipped with four different top speed settings and allows for personal preference and cut, allowing you to create an individualized lawn experience every time. Grass discharge is designed on a 3-in-1 system that allows for mulching, storing in the cutting deck, and simple discharge as you go. Included with your purchase is the standard size 1.9-bushel grass catcher, ideal for most hauls of 5- to 7-yard lengths. This mower's size is especially ideal for hills and uneven terrains, with an 8-inch front and rear for great maneuverability and added larger back wheel traction, as well as increased rear clearance. A trustworthy mower and manufacturer, this model comes with a great 3-year warranty.
- 3-in-1 discharge system
- TriAction even cutting technology
- 3-year warranty
- Small 1.9-gallon grass catcher
- Gasoline powered engine (higher carbon emissions)
- Does not fold for easy storage
- Run time: unlimited with cord, 40 min cordless
- Motor: brushless battery or electric-powered
- Weight: 42 lbs
- Grass discharge: back or side discharge (with additional attachment)
- Warranty: 2 years
Extra features: flexible – choose corded or cordless operation
OVERALL RATING: 8.8 out of 10
This mower is one of the best eco-friendly tools on the market, with a powered and rechargeable 40v EcoSharp battery system and zero carbon emissions. This mower utilizes advanced lithium-ion technology for an insanely quiet runtime of up to 40 minutes per full charge (that's around ¾ an acre of coverage). It's cordless, gas-free, oil-free, and doesn't require pull-cords or extensions. This cordless dynamo product is engineered with a powerful 600w brushless motor, with an extended life of up to 2,000 hours (2-year warranty included). The blade is waterproofed and rust-free steel which can mow a 15-inch path in one single pass. The compact design features a front and back with all-terrain wheels, great traction and adjustable blade clearance. It starts with a simple push-button system and the blade is integrated into a 6-position height adjustment lever (from 1.18 inches to 3.15 inches). The detaching grass bag can hold up to 9.25 gallons of trimmings, or can be removed for grass discharge. Additionally, this machine is Energy Star certified, utilizes hybrid technology in case you want to attach a cord, and goes where no electric motor has gone before.
- 9.25-gallon grass bag
- 6-different blade height options
- Fully electrical mower
- 2-year warranty
- Needs recharging after 40-minute intervals
- Slower cutting blade
- Does not fold for easy storage
- Run time: not applicable
- Motor: 160 cc oil-powered engine
- Weight: 69 lbs
- Grass discharge: side discharge
- Warranty: 3 years
Extra features: Self-Propelled drive system, Auto Choke system
OVERALL RATING: 8.7 out of 10
This easy-start mower has a 160cc gasoline 4-cycle engine and an auto choke function for ease of use. It reduces emissions with a manual fuel shut-off valve, and only rear-propelled components. A paddle lever is designed into the product for instant speed adjustment up to a maximum speed of 4mph. The 21-inch mowing deck with a side-discharge function and steel blade allows for smooth movement and precise cuts every time. Grass is discharged with zero clumping, and can be manually adjusted to be cut at 6 different heights (from 1-1/8 inches to 4 inches). This has no bagging option, however can be set for regular discharge or single blade mulching. Its ball bearing rear wheels are raised slightly higher than the front ones and provide increased durability and better traction for hills and uneven surfaces. Mower adjusts to accommodate users of all heights, and when you're done it folds down for easier storage in all corners of your house, garage, or yard. If you've got a stubborn yard with rocky and hilly elements, this mower will not disappoint you.
- Manual shut-off valve
- Folds down for easy storage
- Manual blade height adjustment
- 3-year warranty
- Higher emissions
- Side discharge only
- Heavier mower (though it does self-propel)
- Run time: unlimited
- Motor: not applicable
- Weight: 41 lbs
- Grass discharge: thrown forward
- Warranty: 3 years
Extra features: InertiaDrive reel for 75% more cutting power than standard reel mowers, StaySharp cutting system
OVERALL RATING: 8.5 out of 10
This is not just any self-push mower, it's also the best manual mower on the market, and makes up for you extra effort in reaching all those places that gas and electric mowers cannot reach. This mower combines amazing technology with superior ergonomics and delivers an amazing and clean cut every time, without oil and gasoline discharge, and negative carbon emissions. You won't be hassled by a dragging cord, and will never need a recharge, as well. It comes with an InertiaDrive Reel that creates 75% more cutting power than any other standard reel mower. This system eliminates the need for using electricity or gas, and its unique grass discharge throws clippings away from your feet and the path of the mower. Not only will it cut more than other mowers, but its design is 40% easier to push than other push mowers and creates a large 17-inch cut width. This mower's technology is patented, the mower itself is cheaper, and anyone can use it with very little effort.
- Great 17-inch cut width
- Cheapest eco-friendly solution
- InertiaDrive Reel for increased power and easier pushing
- 3-year warranty
- Manual push mower (no engine)
- Smaller cut-width (mowing will take longer, but corners will be easier)
- Forward-throwing discharge
Advantages of having a top-quality lawn mower for hills
Having the best mower for your circumstances – meaning the size of your lawn, grade of the hills, and any other uneven parts – is essential to cleaning up any lawn. A regular lawn mower will not get the job done, and will in fact be at risk of constantly getting damaged, unless it's designed for raised surfaces such as hills. A top-quality mower will not only suit all garden types, but will also last long enough (battery and gas-wise) to trim the entire lawn. Additionally, top-quality mowers tend to have multiple disposal options such as: grass collecting bags, grass discharge, and single blade mulching options. Mulching can be especially good for your lawn!
Features to consider when choosing a mower for hilly surfaces
The following features are very important for a hill capable lawn mower, but some of the most important to consider are tires and mowing deck size. The back tires of any automatic self-propelling mower should be larger than the front ones, because this provides increased traction and a better ability to climb and maneuver hilly elements. The mowing deck size will determine what angles and corners your mower can reach to cut, and will work even better if your blade height can be manually adjusted.
Run time
Most of the mowers on our list are hybrid devices which use batteries and gasoline to run, and typically these can mow a little under an hour if fully charged or fueled. One of the best running times for a mower on our list is the Greenworks Pro 80V with a 60-minute run time (that's around a full acre of coverage at medium speed).
Motor/engine type
You've probably mowed your lawn or someone else's before, and therefore you're probably accustomed to the more traditional choice of a gas-powered motor. These are easily the strongest motors with the highest-powered running blades, though if you're concerned with being eco-friendly, there are other options. The most environmentally-conscious mowers are typically hybrid types, which utilize fuel along with an electrical battery for reduced carbon emission and quieter mowing elements. These need to be recharged, or batteries eventually need to be replaced, but they can easily handle any hill and stretch of lawn for a typical 30-40 minutes. The EGO Power mower has a long-lasting hybrid motor and is great for all hill grades and garden types. The only fully electrical mower on our list is the Sun Joe iON16LM-HYB which is very eco-friendly with no carbon emissions and the quietest running motor.
Typically, mowers are fairly heavy yard tools – discounting most manual push mowers.
Self-propel function
Self-propelling mowers are the easiest mowers to maneuver and control, especially up hill, where pushing a heavy mower would be hard on your shoulders, legs, and back. These mowers typically have back wheels which run via the engine, and so long as you hold a lever or switch down, the mower will continue moving uphill while you steer it.
Grass discharge options
Looking at the above models you'll see that most of them have a 3-in-1 discharge design. This means that you can control what way you collect or dispose of your grass. Option one is typically a back-hanging gallon bag that collects the cut grass as you mow – the Sun Joe mower can hold up to 9.25 gallons of grass. The other option is to disconnect your bag and let the mower discharge grass as you mow, though some mowers have a side slot through which your discharge can go. Finally, many mowers now have a 'mulching' function which uses a single-blade, high-speed setting to finely cut and mix grass into a fertilizing mulch for your lawn.
Cutting height settings
A great example for this function is the Honda HRS216VKA which has a dual-lever, that can manually adjust blade height settings to cut your grass at 6 different heights (from 1-1/8 inches to 4 inches). Some mowers have adjustable blades but will require you to turn the mower over and adjust the blade yourself, risking losing parts or getting cut in the process. The best mowers with cutting height settings will have included levers that can adjust the blade height. This is especially important when you want to raise the blade against uneven surfaces.
Blade length
Also refer to deck size, because this generally describes the blade length and area of cut it will do in one pass. For instance, the Fiskars StaySharp has a 17-inch cut width while you're mowing. Other blade considerations: is it waterproofed (and therefore rust free)? A blade which rusts easily will age quickly, and may damage the other components of your mower.
Lawn mower dimensions
Corded or cordless?
Cord mowers are electric, but always need to be plugged in while you use them. Not only will you constantly need longer extension cords for a larger lawn, but with a cord-mower you also risk mowing over your cord and damaging it. Cordless mowers, on the other hand, are either gasoline-powered, or have batteries which can periodically be recharged with a cord while not in use. These mowers can easily go farther, with fewer risks and inconveniences.
The EGO Power mower has the longest tool (5-year) and battery (3-year) warranty, and offers excellent security for an expensive purchase. A good warranty should give you the security you need to receive your product and test it over an extended period of time. Consider models with warranties which are at least 2-years in length, if not longer. This will give you plenty of time to learn how to handle your new device, and to test it against any unlikely flaws/damage during shipping or manufacturing.
Yes! The most important features if you've got a fairly hilly garden/backyard are the mowers tires and deck size and adjustability. The tires will dictate whether your mower has the traction it needs to climb a hill while mowing, and they'll also make it harder or easier to mow on a hill. Ideal mowers should have larger back tires because this will create a greater rear clearance for added maneuverability and easier pushing, as well as room for any discharge. If your mower cannot easily discharge, grass will clump inside of the deck and inhibit the speed of your blade, not to mention over time clumping will damage and dull your blade.
The deck size and adjustability is equally as important, because this will dictate the angle and grade you can mow at – depending on the size of the machine and your blade. Hill corners (sharp sides) can be especially hard to mow without a medium to small sized deck. Additionally, being able to manually adjust your blades height will allow you to avoid rocks and other uneven parts of a hill; it will also allow you to adapt to the height of your lawn.
The quicker your mower moves uphill the less likely it is to stall, and the more grass it will process as it runs. If your variable speed is too low you'll have to do a lot more pushing uphill, and have a lot less control downhill. Also, you'll get the job done much quicker, and this is preferable for mowers with a short running life.
Todays mowers typically come with a wash-out fitting for your hose. Move your mower to a stretch of your lawn, snake your hose over to it, and screw the hose into this available nozzle. Once you've connected your hose to the mower deck, your pressure should do most of the work washing out accumulated clippings. However, manual mowers will typically have to be sprayed down and oiled by you. WD-40 is always a great finish after you've cleaned your mower because it will grease the blade, keep it from rusting, and keep it sharp.
Be aware that more expensive mowers have a fitting for the head of your hose, whereas cheaper mowers will require you to manually thread the hose onto the deck.
Most mowers come fully assembled, except for the blade and grass collecting bag. Bags are very simple to install, and most of them just clip onto the back or side of your mower. Blades, on the other hand, come with detailed instructions and require you to flip the mower on its back or side while fitting the blade into the deck. You'll need to pour in your own gasoline, and some batteries may need charging before use.
Mostly this depends on the mower, and there is no exact answer which covers all battery types and engines. Some mowers simply have more batteries than others, or they have different batteries which may charge quicker or slower than other models. Consult the manufacturer for more specific details!
Our Verdict
These are the top models and choices for any buyer looking for an amazing mower for a hilly backyard. If you're having a hard time deciding the mower for your space and needs, no one could go wrong with these three highly-rated devices:
EGO Power. This model was chosen as the best-all-around for its impressive battery-powered emission reducing design, with an impressive running time and LED lights for night use. It has a great 20-inch cut capacity and self-propelling back wheels. It can easily be used by anyone in the family.
Greenworks Pro 80V. With one of the longest running times – 60 minutes (around an entire acre of lawn coverage) – this mower outruns even some of the full gasoline engines. It's a smart choice for reducing carbon emissions, and is smaller for increased maneuverability and finer cutting on hills.
Troy-Bilt TB330. This mower is not only your reliable ally when it comes to keeping your lawn in top condition (thanks to the 163cc Briggs & Stratton engine), it's also super easy to use since it's self-propelled. Ideal choice for women, people with back pain or the elderly.


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I called this form of mechanical motion and movement "The Wave Method" because the energy transfer and motion is very similar to an ocean wave.
I was sitting on the beach one day staring at the waves. You know how you sometimes just stare out in the ocean not really focused on one thing but just watching whatever is around. I was watching the waves and thought to myself "I wonder if this could work for pitching mechanics? I thought about ocean wave properties and how they moved for a few days and then decided to see if I could translate the ocean wave to pitching mechanics. Turns out they have many things in common.
Looking back on my playing days I remembered many coaches and instructors telling me these "cues" and "mechanical actions" to perform to help my performance. I thought about some like "load the back leg", and "explode down the mound" and thought....Well a wave doesn't load on the back side...a wave doesn't "explode" it crashes.
So I began to evaluate everything I was told and heard and found that majority of what I was told did not apply to the Ocean Wave concept.
A wave does not twitch, pause, come to a "balanced" position. Nor does it load and "push" away from the shore to gain more energy.
A wave builds up its momentum and energy towards the shore, comes to a crest where the face of the wave is sucking the energy up to the highest point, and then all of the energy crashes either left or right on to the shore.
The wave never stopped and then sped up. It didn't fight or go against anything in front of it.
On the mental side, a wave does not hesitate. It takes everything is can get whether great or small and releases all of the energy. There is no pause, there is no indecisiveness, it simply takes what it can get and releases everything.
This is the main philosophy within The Wave Method. I teach players how to build up the most momentum (without sacrificing control...until we understand sacrifice) and release all of the energy to the plate. There is no loss of energy within this motion. Within traditional teachings and conventional styles of throwing guys are very inefficient and working way to hard to try and get a result.
Pitching is not as energy intensive as people think. But, it is way more detailed and specific than people currently understand. especially in regards to angles and positioning.
There is a path of least resistance that produces a high energy output. The Wave Method can and will show you EXACTLY what you need to know. Come check it out.
Leave a Reply.
Born in July of 1988, Dan Lazzaroni started playing baseball at the age of 4.

subset: commoncrawl


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As It Is are going to play a (now sold out, soz) one-off hometown show.
The gig will take place at Sticky Mike's in Brighton as part of the venue's farewell series in the lead up to its imminent closure; they'll perform with ROAM, Maypine and All Better on Wednesday 5th December.
"In honour of @StickyMikes sadly closing down we will be playing one last time in the venue where it all started for our smallest show of 2018," the band explain. "We promise we'll have an all ages hometown show next year for all those disappointed they can't come to this one."
This sold out so fucking fast.— As It Is (@ASITISofficial) December 3, 2018
Us & @ROAMse never played to more than 10 people in this venue in 2012/13 so to sell it out in no time with 3 days notice is insane.
This is going to be a blast Brighton. Let's play some old songs. pic.twitter.com/WWIcXBTSlZ


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20 - 24 April
Fast processors, conveniently numerous and modern interfaces and an extremely robust design are just a few of the advanced characteristics of the new Videolab image processing systems. Depending on the requirements, ASENTICS offers a range of different designs, from small, compact systems for the mounting rails in switch cabinets up to 19" systems. Videolab image processing systems demonstrate their strengths above all in complex image processing tasks. They also offer a high level of convenience for the user. These premium products fulfil even the most exacting demands of quality management.
Application Park Robotics, Automation & Vision
(Main stand)
Videolab vision4rail - a complete image processing system for mounting railsThe new mounting rail image processing computer, the "Videolab "vision4rail" from ASENTICS, ...
Surface analysis of turned parts! ROOSA is the outstanding optical inspection system for 100% quality control of high precision turned parts. Our surface specialist ...
Inspection of connector pins MIIA is an inspection system for the automatic optical 100% inspection of connector pins. The control of pin position and -geometry ...
Machine vision systems guided by robots and gantry systems provide a flexible and cost effective solution to meet the increasing demands of a modern production in ...
With the models BR 650 and CR 750, ASENTICS has extended its product range of high-performance OCR and 2D code readers by a model series with ultra-compact, remote ...
Stored items


text: Spring is finally in the air, just in time for the last of the Spring Whitecap Series Races this Friday (May 20.) The weatherman promises sunshine and we intend to celebrate with the first D-Dock Party of the season after the race. Bring meat to roast and your favorite beverage. Stig will be there to videotape your racing sea stories and strategies, so bring those too.


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What if checking for monsters under your bed doomed a parallel you to a grisly end? A story that explores this fear of a girl aged six and three quarter years has won the 2015 Quantum Shorts international competition for flash fiction inspired by quantum physics.
Researchers have successfully integrated an on-demand light source in a silicon-based chip, the first fully integrated quantum optics approach that is compatible with current technology in the semiconductor industry, such as existing computer processors and memories.
Cinq organismes canadiens de premier plan en diffusion des connaissances scientifiques lancent Innovation150, programme national qui commémore notre passé innovateur, éveille des idées et suscite des découvertes en vue de notre avenir.
Five of Canada's leading science outreach organizations launch Innovation150, a national program that celebrates our country's innovative past and sparks ideas and discoveries to propel our future.
Institute for Quantum Computing (IQC) Professor Thomas Jennewein has received a $500,000 contract from the Canadian Space Agency (CSA) to advance the crucial Detector Assembly subsystem of a Quantum Key Distribution (QKD) payload for the proposed Quantum Encryption and Science Satellite (QEYSSat) mission.
Institute for Quantum Computing
University of Waterloo
200 University Ave. West
Waterloo, Ontario, Canada
Mike & Ophelia Lazaridis QNCRAC 1 & RAC 2
University of Waterloo
Phone: 519-888-4021
Fax: 519-888-7610


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Every year our urology team performs many complex operations for the local population of Worcestershire.
Through this work we are recognised as a 'urology cancer centre'. The implementation of robotic assisted surgery is essential to ensuring that our cancer centre status is maintained for the future.
This will mean that we can carry on performing a full repertoire of urological procedures for all of our patients. With the acquisition of a surgical robot we will also be able to attract the very best to come and join our department.
A number of hospitals in the UK now offer robotic assisted surgery (RAS) to improve pateints' experience of treatment for prostate cancer.
Patients from Worcestershire who choose RAS often have to travel long distances to other units for their surgery. We want to provide RAS for patients in Worcestershire - much closer to their homes and loved ones.


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I'm officially addicted/obsessed with books. When I was a wee little toddler my parents got me Hooked on Phonics and it worked a little too well becuase I could read when I was, like, three years old. And now along with READING many great books (and a few that make me want to barf – usually I don't finish those) I also want to TALK about them.
Which is why I have this blog.
I've quit doing so many formal reviews (but am still open to writing them if an author/publisher is interested in having me review their book) but instead will just be gabbing about books. Books read, books I want to read, the book club, authors I love, authors I don't love, books being made into movies, and the like.
Also: I love comments. Please leave them.


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This 2 bedroom, 2 full baths home, located on Montana Del Lago Drive was sold recently on Tuesday, January 15th for $419,900.
With 886 square feet of total floorspace, this home comes in at $473.93 per square foot. That's 15.45% higher than the neighborhood average. There are also 1.00 garage spaces available for parking.
Originally built in 1993, this 2-story home sits on a 1,437 square foot lot.
Montana Del Lago | 141 Montana Del Lago Drive CA 92688
Listing provided courtesy of Christina Ford at Ford Realty Group.


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July 21st 2016
Today I ran around an athletics track for the first time sine, like, year 10. Apparently Thursday is track day for my work's lunchtime running club. So we ran the 2.5km to the track and started the circuits.
Today apparently was 4x200m sprints followed by 5x400m sprints. 200 metres doesn't seem that far until you do it four times, and then another ten times. Being my first day at a track, the bloke in charge gave me some pointers. Apparently the goal of the multiple circuits it to complete the last one in the same time that you completed the first one in. If you go too fast straight away then you'll fuck yourself over for the later sprints.
He said that because I'm a bloke it's natural that i'll want to sprint as fast as possible and overtake everyone, and I won't want the women to beat me, but if I tried that then I'd just die after the first few, and not be able to finish the session.
Against all my natural instincts, I didn't try to beat anyone for the first race. Although, to be honest, I reckon I could've taken them all if I'd absolutely leathered it round and then got a taxi home. I did the first 200 in like 32 seconds or something. At the end of the half-lap the trainer, Arthur, gave me some advice.
"You think that running is about your legs, but it isn't. It's about your arms," he said. Bollocks. "Think about it, Darwin, evolution. One day in the past we all had four legs because it was a more effective way of running, and now that we stand on two legs, we need to use our arm legs to run properly"
I pointed out to him that if running on four legs was so great then why did we evolve to only having two? Two is clearly the better option else we'd still be on four.
I made a conscious effort on my next lap to swing my arms back and forth, and, to be fair to Darwin, it kinda worked. I ran 200m in 30 seconds. Although it's both possible and probable that I was just trying harder.
I found the 200m's okay, to be fair. It was a lot easier than my run on Tuesday because in this instance stopping was actually encouraged. We did 200m then had a sit down and a gentle jog to keep the heart rate reasonably high. I can manage that stop-start thing easy. My third 200m was slower. 36 seconds. I mustn't have been flapping my arms enough.
On the final 200m sprint I again avoided the temptation to try my absolute hardest, and instead clocked in a respectable 29 seconds.
The difference between 200m and 400m is that 400m is literally double the distance. But the thing is, that it feels like so much more. Because I've never really done this stuff before, when Arthur told me "Your 200m should be at a 3k pace, and your 400m should be at your 5k pace" that didn't mean anything to me. I don't fucking know how fast I run, I just run.
So I just ran around the 400m five times falling into my place in the queue. In each but one race I came third, not that we were supposed to be competing. In one race I found myself at the very back from the start, and that just demotivated me from trying to catch up again so I took that one as a breather and clocked a 1:46. I found that if I was with the pack, it was easier to stay with the pack. I don't think that's a very groundbreaking revolution, but it was true for me. I made it round with varying amounts of success.
On the last few laps I couldn't help but remember that I still had to run the 2.5km back to the office. A 6×400, if you will. Plus an extra home straight for good measure. I couldn't put the return leg out of my mind and slowed down for race 3 and 4. The fifth one we all, naturally, picked the pace up a bit. I started to make a burst for the lead, but the guy in front of me just accelerated as soon as he could hear me on his shoulder.
Eventually, we finished the track events and we ran back to the office.
I've never been taught running, I've always just ran, so it was nice to have some technique training from someone who knows what they're talking about.
Until tomorrow, on your marks, get set.


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Free-running from London to Korea
At London's World Power Show, HealthGauge caught up with Parkour Generations founder Dan Edwardes, who we last heard from at the launch of writer Chris McDougall's book "Natural Born Heroes" (read more). Such has been the success of Parkour Generations in the UK that the company is now reaching to new communities worldwide given the demand. But why is parkour now the world's fastest growing lifestyle sport?
Made you look
The increase in visibility of parkour is of course a factor. Whilst less then a decade ago most people wouldn't have even heard of it, modern audiences have now come to expect parkour as a staple in mainstream action movies, games and even television shows like Ninja Warrior. It has also becoming less unusual to see people incorporating parkour elements into other training practices or training full parkour in public, re-energising the space in which skate boarding has become rather comfortable.
Don't need dollar bills to have fun
Gym memberships and equipment can be expensive. Even more so if you live in a big city like London where not only are membership prices astronomical, but so to is the price of the commute to the gym. With no money and informed primarily by YouTube videos, people can start to take their first steps into parkour. In adopting this discipline the world surrounding us transforms back into the playground that we viewed as a child, with the walls, rails, steps and benches of urban planning offering opportunities to run, climb and jump. Without the need for expensive apparel to look the part, it is also a fitness movement that manages to overcome divisions such as status, with Parkour Generations sessions seeing street kids training right alongside bankers and lawyers.
Welcome to the jungle
Whilst bodybuilding is booming, so to is the other end of the spectrum, with people desiring a holistic return to nature that involves not only their food but also their fitness. MovNat and Wild Fitness or "rewilding" are helping to redefine how people approach health and fitness, in tandem with the growth in development of activewear products that, rather than being restrictive or dull sensory feedback (e.g shock absorption), are purposely designed to strip back to the bare essentials and in doing allow the body to return to doing what it does naturally. Whilst more commonly practiced in urban environments, parkour is actually very much a part of this natural movement trend as it enables it practitioners to 'reclaim the streets' and once again develop an physical relationship with their environment.
Human after all
The physical effects of practicing parkour doesn't always mean broken bones or missing teeth. In fact it has historically been one of the more low-injury sports due to the fact that practitioners are more likely to be aware of the risks and instructors always recommend to develop slowly and safely. Whereas a sport like football doesn't always have the same focus on safety, making it all to common to see a player come limping of a pitch following a bad slide tackle. Parkour promotes flexibility and range of motion with those who have trained to a more advanced level able to move with more effortless fluidity than your average lumbering person. There is also the calorie burn that comes from continued full body motion, not to mention the full body muscle development from jumping and lifting your own bodyweight repeatedly. Parkour trains the body athletically, densely packing muscle fibre into the lean build that for many is the preferred Bruce Lee/beach body look and not the bulky, pulsating bodybuilder look.


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Some of us are doing our best in very difficult circumstances and our hardships were to encourage us to do better and climb upwards, for there is always room at the top
Visitor always want to know more about the people who created a website rather than its contents. We are not here to publicise ourselves! What Dr Rampa wrote within his 19 books is exceedingly far more valuable and important to everyone than who we are, so please remain focused on Dr Rampa's teachings.
Many thanks to everyone who keep sending us their numerous invites to the various social media websites. However, we do not participate in social media websites as they hold no attraction for us what-so-ever. All invites, without exception now are treated as spam! If you disagree with what Dr Rampa wrote we fully accept that's your opinion, something you are entitled to and we don't hold it against anyone. Therefore, please be sociable and polite when emailing us else all further emails you send will be treated as spam and go unread.
Our personal website has been primarily designed to provide an ideal starting point into further understanding the many obscurities of metaphysics without the many superfluous frills that many web sites have today. This is us (us equals all those who contributed to this website) keeping the candle Dr Rampa lit alight. A candle that will help you understand the path without having to curse the darkness as so many do in today's world when it comes to spiritual matters. This website presents and discusses the writings of Dr Lobsang Rampa for both those familiar with his writings as well as many new readers of all ages from early teens to the elderly. As one of many ardent followers of his writings, with many other like-minded people globally, we present this website in as many various languages as possible. Dr Rampa did have the unique ability, and compelling desire, to make it simple and understandable to all because he wanted everyone to know and understand without any superfluities or pompousness what is a birth right of everyone.
Most paragraphs are purposely kept short so online translators perform a better job at translating. We do realise that online translators do not always translate grammar well but such is life and why we prefer native people to translate this website into their language. This website has grown from a single language into that it is today and we are very happily giving credit and our warmest thanks to all those people who have contributed in some way towards its current development. I would like to thank a few important people who wanted to make a true difference for others.
- Sheelagh Rouse, (aka Buttercup) from Canada for being such a delightful beloved friend and providing so much additional valuable information.
- Helen, from Ireland who graciously provided this URL web name.
- Karen, from Australia who unknowingly influenced the idea of me hosting a "Lobsang Rampa" website.
- Margaret, from Glasgow for giving me her TouchStone so Pete could make them available again.
- Pete, for making the TouchStones.
- Glen, for providing invaluable support and input.
- Louise san, from Japan who single-handed translated the website into French.
- Patrice, from France for updating the French translation.
- Patrice and Louise san, for correcting and managing all updates to eBooks in French and English.
- Basilio, who single handedly translated the website into Spanish and Valenciáno.
- Marieh, who is translating the website into Persian (Farsi)
- Lucia, discovering some books in Italian.
- Petr and his wife, who translated the website into Czech.
- Lale, who started translating the website into Turkish.
- Antonio, who translated the website into Portuguese.
- João, who translated the website into Brazilian.
- Andrey, who started the Russian translation.
- Lucia, who will translate the website into German once she has completed the Italian.
- Rune, Ø who provided the books in Norwegian.
- Stavros, who typed the books in Greek and German.
- Emil Family, who are typing the books in Vietnamese.
- Ved, who will be translating the books into Urdu.
- Mark, who helped me with my very poor English grammar.
- And so many, many others…
We would like to offer our warmest gratitude to those that have donated towards the upkeep and essential improvements to this website for everyone's benefit. We will not disclose publicly what monies were donated yet those that did donate a "considerable" amount do get to see how the money is being used. Suffice to say we have renewed the website for the next five years and soon we shall be improving the translation for various languages.
We must rely on the very kind generosity of other people for any language translations, therefore, please have patience when some webpages have not been translated yet as it's a mammoth task to complete, especially when some individuals are doing it all alone. This website is currently in thirty-five languages. Every language on this website now uses their own native characters for webpage titles and text, rather than imposing English characters or HTML code as before. Each language complies with either ISO 162-1, ISO 3166-1 alpha-2 and ISO 3166-2 standards. This new website has been created with Flexbox and thus accessible on more mobile devices than ever before. Once Patrice and Louise san have completed all the French and English eBooks it's then time to create every eBook with Jutoh so they all have the same layout and format. Also online versions so people can read the books by another method.
However, there is still much more to do to this website as it's far from being fully completed. More books are coming in other languages and we have removed the Foreign Book Titles webpage so all known languages are now listed in the same place making it much easier for people to find anything within their language or a second language they understand. At times it seems like a never ending task yet a very worth-while task from the many emails of thanks and gratitude we have received from all over the globe. Without any doubt it's been the thanks and gratitude that's kept us going, so our sincerest and warmest thanks to each and every one.
This website is obviously about promoting Dr Rampa and his teachings through his nineteen books. Therefore, it does not have any adverts or social media links and never will! All advert requests and social media invites are treated as spam and we never read them, so please don't bother sending such emails.
Over the years various people have contributed financial help toward the upkeep of this website, as the website has certainly developed beyond what one person can manage alone. Whilst many people from all over the globe have contributed with the various translations, some of the translations were of poor quality, regardless of their noble intentions, and we have used all the money to improve translations. Our sincere gratitude and thanks to those that helped and continue to do so.
This website was originally written in English only, yet in just over a decade later it has expanded into 35 languages (2 of the languages the books were never written in.) We have had to surmise about the missing languages to complete all 38 Dr Rampa's books in which they were written. Those languages are from either Mexico, Peru, Uruguay, Argentina, Chile, Paraguay, Ecuador, Venezuela as they can all read Spanish, where we have all the books. We know the number of additional languages is greater than 38 yet we cannot get 100% confirmation. Therefore, we are going to surmise it has to be South American languages because Dr Rampa did live in South America, Uruguay to be specific.
One goal we desire so much is to have all the books in every published language. Certainly a very hard goal to achieve as many books have ceased publication and only available either in people own private collection or some libraries. We do know that more Persian books are available via Iraq's library yet we cannot read the language to obtain copies. We are the primary source for anything Dr Rampa related as so many people across our globe still seek his books to understand the truth. If you can find copies of his books that we do not have please let us know. What's written within Dr Rampa's books can help everyone understand what is a birth right.
We do seek someone from Brazil and русский to help improve those translations.


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It's a celebration for our wonderfully diverse cultures, happening right in the heart of Bukit Bintang. Following this year's theme Selera Malaysia, you'll be delighted at the sight of mouth-watering local dishes and desserts served at The Mill Café! If you're in for a palate of Malaysian faves like ayam golek and rendang daging as well as pengat pisang, lemang and ketupat, this is the spot for you! It's truly a spread filled with authentic recipes coming from Johor, Kelantan, Terengganu, Negeri Sembilan and many more. The buffet will be a premium dining experience with a warm, comfy feeling of being right at home.
Expect to see these delights soon!
Come together with family and friends at The Mill Café – the buffet is available from 16th May to 14th June 2018, from 7pm to 10pm daily throughout the holy month. It's priced at RM158/pax, but if you place your bookings before 15th May, enjoy the price of RM118/pax as a part of their special early bird promotion!
Grand Millennium Hotel Kuala Lumpur
160, Jalan Bukit Bintang, 55100 Kuala Lumpur


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Hello, Orange here!
I have had an itchn one of my ears. Daniel helped me clean it. This was far from comfortable. It is almost that I would have wanted it not to happen at all. I guess the ear feels better, though.
Tuesday, January 16, 2018
Upplagd av Daily Hailey kl. 16.1.18
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Landing Pages
Need a place for your customers to land? From gift guides to 401 errors and more, almost everything needs a landing page. Here are a few I've written!
Macy's Gift Guides
Holiday 2017 - Father's Day 2018
Macy's beauty
error message?
That's an opportunity to show off your brand's personality ;)


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The Panama City Beach Scottish Festival wants your help!
It takes a lot of work to bring the Scottish Festival and Highland Games to Frank Brown Park on Panama City Beach each year. A lot happens behind the scenes, and our volunteers are key to bringing the Festival to life.
We're looking for help on these days:
- Friday, March 2 – Field setup
- Saturday, March 3 – Festival help in many different areas
- Sunday, March 4 – Field restoration


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On Fashion and Fantasy/
Richard Avedon's 1955 photo "Dovima with the Elephants" changed fashion photography as it was once known. The photo took the creation of fashion imagery from the studio into an environment that was either realistic or fantastic. The goal of which was to inspire and give context to the clothes one would wear and the inspiration from which they came. Of course no one would prance around with elephants in a Dior evening gown, yet somehow when you see the photo you are moved by the magic behind it.
One element of the beauty of this photo is the juxtaposition of the subjects; the model the picture of youth and beauty, and the elephants ageing and mournful. Somehow there is a balance between grace and majesty of both creatures.
This photo came to mind as I read about Essena O'Neill and her "abandonment of social media" because she felt she was living a lie. What surprised me the most was popular reaction to Essena's revelations – that most of her photos were heavily edited or contrived; that she took numerous angles and frames of each photo before getting one worthy to post; that she was paid by brands to wear and post about their goods. As someone in the fashion industry all of this is commonplace. For every ad or editorial that makes it to a magazine or billboard, there are hundreds shot, dozens selected, and several rounds of editing completed. This, to me, is common practice as so much of fashion is fantasy. We create content to inspire passion, thought, and of course, drive to purchase. We make images of products and of brands that elicit emotional responses from those that are viewing them.
Because of social media, "Instagram models" and social influencers are brands, and for them it is business as usual. But how much of fashion and lifestyle do we want to be authentic? Don't we yearn for the fantasy of beauty, luxury, and exotic locales? If the world was truly offended by manufactured, yet wonderful portraits of life, wouldn't they eventually cease to exist? A small contingent of the population has been pushing for more truth in advertising and select brands are attempting to tap into the small wave of changing sentiment. Aerie's #AerieREAL campaign highlights Photoshop free celebs and models. The FTC now requires bloggers to disclose when their content is sponsored. However I predict that most brands – and when I say brands I include major social influencers in that category – will remain in the business of selling fantasy to those that yearn to buy it.


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Официальный сайт гостиницы «Эдем»Краснодарский край, г. Анапа,
Отдел бронирования:
Администратор (круглосуточно):
Need for Speed Rivals 2013 HDRip l Gameplay Video. Need for Speed Rivals FULL PC GAME cracked key compressed Need For Speed Rivals 2013 RUS RUSSOUND Origin. Jul 4, 2013 Activision is just a tad bit slow getting its vehicle into gear after E3 2013, but releases a gameplay trailer for Need for Speed Rivals never the. Download Need for Speed Rivals (2013) HDRip l Gameplay Video torrent (Video). Download millions of torrents with TV series, movies, music.
Torrents for l speed Download millions of torrents with TV series, movies, music, PC/Playstation/Wii/Xbox games and more at Bitsnoop. Русский торрент трекер Игры Скачать Need for Speed Rivals (2013) HDRip l Gameplay Video. Own a website? Manage your page to keep your users updated View some of our premium pages: google.com. yelp.com. yahoo.com. microsoft.com. Upgrade to a Premium. Need for Speed Rivals (2013) HDRip l Gameplay Video torrent download, free download via HTTP available as well. Home; Browse; Latest Torrents; Top Torrents.
Torrentdownload.ch/Need-For-Speed-Rivals/1B2F280426C86F7292D240B1E9397C5D9FEC41D7 30 May 2013 22:56 ch/Need-for-Speed-Rivals-X86-and-X64-Crack. Need for Speed: The Run Дата выхода. ноябрь 2011 года Need for Speed Rivals (2013) HDRip l Gameplay Video; Need for Speed. HDRip,WEB-DLRip; 720P,1080P,Blu-Ray; Фильмы (AVC) Новинки Need for Speed: Rivals (2013) XBOX 360. Участники торрент. Nov 15, 2013 . Need for Speed: Rivals smartly builds on the strong foundation of its predecessors to deliver an . by Carolyn Petit on November Need for Speed Rivals is an open world racing video game. Developed by Ghost Games and . Need for Speed Rivals features gameplay similar to earlier Need for Speed . On 23 May 2013, EA confirmed their next Need for Speed game, Rivals, with a . "Need for Speed Rivals runs at 1080p Buy Need for Speed: Rivals (PS4) at Walmart.com. all six previously released downloadable content from Need for Speed Rivals. by raewizzle12/2/2013.
Jun 11, 2013 Need for Speed Rivals is going to incite a street racing rivalry between cops and racers like never before. Players must risk everything and trust. Need for Speed: Жажда скорости / Need for Speed (2014) HDRip.


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Design Finds
I recently wrote about some of my favorite design finds from Z Gallerie and Oomph over at Real Simple but in case you missed them I'll share just a glimpse of the good stuff here because you really don't want to miss out on these goodies.
Don't you love that great red table or how about the umbrella stand or the turquoise coffee table? Very nice pieces for Spring!
(images: z gallerie and oomph)


text: Tension Headaches are more common than people think with around 83% of women and 63% of men suffering from headaches caused from tension. Headaches are also something I see a great deal of in the clinic, with many clients complaining of headaches when coming in for other reasons. So now would be a great timeRead more about Live a Life Without Headaches[…]Read more Live a Life Without Headaches


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Tweets by @AircraftCommrce
The 777-300ER & A340-600 are pitched as 747-400 replacements. The fuel burn and operating performance of the three aircraft are examined and compared on seven routes of lengths from 4,800nm to 7,800nm. This takes each aircraft to the edge of its payload-range envelope.
Problems with this site? Call our technical support +44 1403 230 700 | Privacy Policy
© 2018 Aircraft Commerce is copyright of Nimrod Publications Ltd. All rights reserved.


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You Must Remember This
Once upon a time in Hollywood, actors were remote and impossibly glamorous. We never saw them doing stuff in the real world, unless we were supposed to see them. Studios were extremely powerful and held their exclusively-contracted talent in thrall. Addictions, infidelities and undesirable personal histories were covered up, or invented and exploited for publicity purposes.
OK, so maybe things aren't super different now. But with the passage of time, the confessional impulses of the former Hollywood elite, and, you know, the internet, those old secrets are all fair game - we just have to dig them out and piece them together. In this pursuit, critic and film historian Karina Longworth is our dauntless spirit guide, taking us behind the mythologies and gossip and characters of 20th century Hollywood. She tells us the best, buried stories about familiar names (Errol Flynn = hot mess and accused rapist; Audrey Hepburn = physically stunted during childhood) and brings forgotten players out from the shadows. Each scripted 40min-ish episode is an evocative, auditory pleasure, and a passport to another world. Go there, with our blessing.
Gateway episodes: #13 Bogey Before Bacall (9 Sep 2014) / #20 Liz <3 Monty (28 Oct 2014) / Episode #28: Carole Lombard and Clark Gable / Star Wars: #29 Hedy Lamarr (20 Jan 2015) / Charles Manson's Hollywood, Part 1 (26 May 2015) / MGM Stories Part Seven: MGM's Children - Mickey Rooney and Judy Garland (26 Oct 2015)


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Research Project
Grant-in-Aid for Scientific Research (C)
Studies on the measurement of higher order thinking abilities via performances were conducted. First, NAEP was examined to find how it ensures the consistency of ratings by training and monitoring of raters. Second, previous studies concerning rater errors were reviewed in terms of three categories ; studies based on descriptive error indices, studies based on the generalizability theory, and studies based on the FACETS model. Brief methodological summaries for each category accompanied. It was found that the errors due to raters (main effect and interactions) could be kept to an ignorable degree if the sufficient rater training and the detailed scoring rubrics were given. Rather, the substantial problem for the performance assessment was the subject by task interaction ; subjects showed inconsistent performance from task to task in almost all the previous studies reviewed. It can be said, then, that several small-in-size and focused-in-single-trait tasks, balanced in content, were preferable in order to attain the more accurate and fair assessment.Third, based on the writings of 268 subjects, analysis were performed in terms of the effects of particularization of scoring rubrics, the number of raters, and the number of tasks. It was found that the thirty minutes training might not suffice to make the raters' judgments uniform, and in that situation, the particularization of the rubrics did not add to the rater reliability. It was also found that the trait-focused scoring need not lead to the greater consistency or agreement between raters than the holistic scoring, and that at least two raters were needed for a relative decision and at least four raters were needed for an absolute decision. Finally, a research design for the following study was discussed and the development of new tasks of writing and thinking abilities and the new inventory of thinking styles were reported.
Journal Article
東京都立大学人文学報 358号(印刷中)
日本教育心理学会 第44回総会 発表論文集
Pages: 371-371
Proceedings of the 44th Annual Meeting of Japanese Association of Educational Psychology.
Published: 2002-04-01
Modified: 2016-04-21
User Guide
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Attribution of KAKENHI


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The presentation needs to "transplant" your idea in the head of your investors or customers. They need to understand what the idea, and then be excited enough about it to buy or invest.
Paying a professional presentation designer to do your slide deck is not a guarantee to succeed. I see many presentations that might not be top notch, but which look professional enough and are clear enough to convey the idea. In those cases I am honest and say that the startup's funds might be better spent elsewhere.
Remember: investors might not like you, investors might not like the idea, investors might not like the market segment, investments might not believe that it will work, there are thousands of potential reasons for "no", and misunderstanding the story and/or the visual quality of the slides is just one of them.


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Fire is the totem element for passion and desire. It is what people refer to when discussing a great person or one who can push through adversity. "You can see the fire in her eyes" or "there is a fire in his belly" are both common phrases when referencing such a person. Fire is good and its association is valid. The reason it's a good analogy is because we make the connection without filtering the comparison and it's still understood.
However, there is an additional element that fire needs to exist. It's something not included in the actual flame but instead fuels it, oxygen. Oxygen is quiet, it's soft, and it's still, and powers the fire to burn like it does.
Using the stillness as the fuel to push through challenge or adversity is something that has been forgotten. Being still within the fire of passion is not lauded above the actual flame of passion. The great speakers, athletes, and champions are not chaotic. Their actions are not as random or arbitrary as a wildfire. Though their lives may be tumultuous their focus is calm and it's what gives the fire purpose.
The soft stillness is the fuel for the fire. Focus, and be calm within that focus while everything around you burns. Harness the quiet you cannot see in order to fuel the passion you feel.
Learn to find this focus in yourself. Don't praise passion and fire for its own sake but find the fuel that makes it burn hotter and longer. The calm stillness of your focus should drive you. I can't tell you what that is your life, many times I miss seeing it in myself but I assure you it's there.
Take time to locate the stillness. Harness it and use to move your passion.


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The 1/3 Rule: Spend Energy on The 1/3 of People That Love You!
This week I've been talking about finding your soul tribe on the blog and it got me thinking about the 1/3 Rule that I learned from my mentor Rhonda Britten.
I remembered when she taught me this it just blew my mind! It's essentially about how we spend our time and energy on the people who don't care about us and how we need only focus on the ones that love us!
Check out the video below to learn more about the 1/3, 1/3, 1/3 Rule and then go out and love your tribe! xo- laurie marie


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I have never been so obsessed with tech gadgets news. But, today I have been following the iphone 3.0 software release news on Google since early in the morning, although it was obvious that most people in USA were still in bed at
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that time. So, it seemed like I spent almost a day waiting for the news – they announced it at 6pm (UK time). I followed the news on macworld's live update coverage, and the speed the journalists updated the announcement speech on the webpage really amazed me.
Although I wasn't planning to get one now, I was extremely curious to know its new features. Isn't it the coolest gadget on earth ever? After all, it was only software update, but with more than 100 new features. Current iphone users can still update the software for free, considering if the phone isn't unlocked – thou certain features such as MMS and bluetooth will not work on the original model. It is expected to be released in this summer, and here is the link for the update summary.
With phones like iphone, HTC mobile and google G1, other mobile brands like Sony Ericsson, Samsung, Nokia etc really have to work harder on their new products in this competitive market. Anyway, Sony Ericsson announced its 12.0 megapixel Idou phone a few months ago – that's the camera phone with the highest resolution so far. You can print a huge poster with that!


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Latest Weather Blog
Players from Southern, SLU take LSWA honors
BATON ROUGE - Outstanding and in some cases record breaking performances earned Southern and Southeastern football players the nod as Louisiana Sports Writers Association state college football players of the week.
Reggie Travis had three touchdowns in Southern's 51-36 win over UAPB Saturday, while Denzel Thompson had the first multi-interception game of his career in Southeastern's 30-22 win over Northwestern State. Ryan Adams set a school record with a 55-yard field goal in the Lions win for his honor.


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Celebrating 70 years of fashion history, the Brioni Fall Winter 2015 Collection at Milan Fashion Week goes back to their roots.
The Italian luxury fashion brand has made it's mark in men's fashion since the 1940s. They paved the way by holding the first ever men's runway fashion show and opening the eyes of consumers to a fresh way of viewing the men's fashion world. The Brioni Fall Winter 2015 Collection goes back into time and reinvents their classic looks with a modern touch.
Long oversize coats are reminiscent of equestrian lifestyle, and belted cashmere coats exuded the personality of military uniforms of the past. Various leather bags and gloves, complimented each look perfectly and highlighted the appreciation of fine quality goods, perfect for those on-the-go.
For Ferrvor Man who appreciates a great suit, Brioni did not fail to present topnotch looks for the upcoming seasons. Patterned suits were layered with sweaters and scarves of blues, reds and greys that continued to look sleek and fresh with every model's step.
Designed to suit every occasion and with the comfort to tackle the cooling down of the fall and the chill of the winter, just like the brand's first show, Brioni Fall Winter 2015 Collection has captured the runway once again.


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Animal Print Seed Pods
SKU: ZIME1823 Categories: Artsy/Earthy, Black, Brown, Earrings, Jungle Safari, Zimbabwe
1 in stock
Zimbabwe is synonymous in my mind with running camps for groups of orphans. It's an incredible way to love a group of children who often feel unwanted and unprotected.
Jewelry options in this poverty-stricken country are limited, but there are still some fun handcrafts available if you know where to look for them. Styles are often stark or wildly colorful These earrings are made from seed pods and hand-painted with an animal print motif. The earrings are about 3.25" in long and 1″ wide.


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What is the Average Cost of High Blood Pressure? Average High Blood Pressure Price
Several factors contribute to high blood pressure and are classified accordingly as primary and secondary cases. No medical cause is found for the former that accounts for 90 to 95% of hypertension cases in the United States. The remaining 5 to 10% cases, categorized as secondary high blood pressure, are caused by other conditions that affect the kidneys and heart, in particular. Appreciable change in diet and lifestyle may improve blood pressure control, though drug treatment is often needed at some stage. The average cost of high blood pressure is $50 per year.
Cost and Price Reference Series
Find out the cost of many of life's important purchases here, in our cost and price reference series.
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This week's veggie box will most likely include:
- Sugar snap peas
- Golden beets
- hydroponic lettuce- Rain or Shine Greenhouse Gardens, Hanover County, Virginia
- frisee – Tomten Farm, Prince Edward County, Virginia.
- escarole- Tomten Farm, Prince Edward County, Virginia.
- garlic
- broccoli
- black Spanish radishes
- fair trade bananas
For more info on the veggie box subscription and to sign up, visit our online shop.
This week's Meal Kit for Green Curry includes:
- Green Curry Paste
- Local Oyster Mushrooms
- Sugar snap peas
- baby bok choy
- Twin Oaks Tofu
- Rice
- Coconut milk
- Basil
This recipe is adapted from Martha Stewart's Green Curry:
2 teaspoons vegetable oil
3 tablespoons green curry paste
1 lb tofu, cut into bite sized pieces
1 quart mushrooms, stems trimmed, cut into large slices
1 quart snow peas, trimmed
4 heads baby bok choy (6 ounces), quartered lengthwise
1 can (13.5 ounces) unsweetened coconut milk
Cooked jasmine rice, for serving
1/2 cup fresh basil leaves, torn if large
In a large skillet or wok, heat oil over medium-high. Add curry paste and cook, stirring, until fragrant, 30 seconds. Add tofu, mushrooms, and bok choy, and cook 5 minutes. Add coconut milk and bring to a boil. Reduce heat and cook at a rapid simmer 8 to 10 minutes. Add snow peas. Serve over rice, topped with basil.
For more info on the meal kits and to sign up, visit our online shop.


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Celebrate the 4th of July by boat at these marinas with fun, festivities, and events all next week and beyond! Whether you want to dive right in or if you...Read More
Boat to the fireworks and festivities this year! Marinas all over are having awesome 4th of July celebrations within the holiday week and weekend! Here are a few with availability...Read More
Any Fourth of July celebration isn't complete without festivities and fireworks! Baltimore has been named one of the best places to watch 4th of July fireworks on the East Coast!...Read More
If you are a boating fanatic, cruise on over to St. Michaels this Father's Day weekend for the Antique & Classic Boat show! The 32nd annual Antique & Classic Boat...Read More
The Cambridge Classic is back for another crazy race! Cambridge, Maryland is hosting the 109th Annual Cambridge Classic Powerboat Regatta! Cruise on over to one of our favorite small towns...Read More
If you're looking for a unique summer experience this boating season, sail over to Annapolis, MD to enjoy the Annapolis Summer Garden Theatre. The Annapolis Summer Garden Theatre (ASGT) is...Read More
May is here and we have great new marinas added to the Snag-A-Slip family to introduce you to. Check them out and put them on your summer itinerary today! Starlight...Read More
If you're in the market for a new boat, love to know what is the latest and greatest in boating, or just want to celebrate the start of boating season,...Read More
The 12th Annual Maryland Day 2019 celebration begins March 29th and ends March 31st. With a packed schedule of events all over Annapolis and the rest of Anne Arundel County,...Read More
Valentine's Day has evolved so much over the years. From spending time with your partner to celebrating with your BFFs, we've found the perfect Valentine's Day events for everyone. The...Read More
The 23rd annual Maryland State Police Polar Bear Plunge is quickly approaching and we are so excited! On January 24-26th, 2019, about 10,000+ people from all over Maryland will come...Read More
The 9th Annual Fall Italian Wine & Food Celebration is coming to St. Michaels, Maryland October 13th, and this awesome event is a must experience for those looking for some...Read More
October is the month of boat shows and Maryland is the place to be if you want to catch all your favorite shows. Fleet Week is coming to Baltimore October...Read More
Fall is the a great time to be out on the Chesapeake Bay. The temperatures are nice and cool, the sun still shines brightly, and it's your chance to venture...Read More
TrawlerFest 2018 is returning to Baltimore! For the first time in years, this great event will be hosted in Baltimore's Inner Harbor at the brand-new, world-class Harbor East Marina. The...Read More
Although the unofficial end to the summer has come and gone, that doesn't mean it's time to stop boating. Boating season is at its peak! With the weather starting to...Read More
With the recent addition of Cambridge Yacht Basin to the Snag-A-Slip family, we decided to make the journey out to Cambridge MD to pick some of our favorite places in...Read More
Around the Bay, images of the iconic red crustacean appear everywhere— from flags, hats and T-shirts to bumper stickers, menus and refrigerator magnets. Outsiders might wonder about a regional mascot...Read More
Did you know The Three Musketeers by Alexandre Dumas received publication in July of 1844? Now the Snag-A-Slip team is writing our own version of The Three Musketeers and adding...Read More
Lets Build A Big Campfire. Photo courtesy of the Baltimore Office of Promotion & The Arts. Artscape Is Back! Artscape is back and better than ever! This annual art festival...Read More
Downtown Cambridge, Photographer Jill Jasuta GOOD FOOD AND GOOD TIMES IN CAMBRIDGE, MARYLAND AT THE TASTE OF CAMBRIDGE! If you find yourself lacking plans this weekend, travel over to Cambridge,...Read More
Destination Guide - Cambridge Municipal Yacht Basin Cambridge Municipal Yacht Basin has officially joined the Snag-A-Slip family! Book your boat slip now at this amazing marina in Downtown Cambridge. From...Read More
THEY ARE FEW, BUT THEY ARE MIGHTY! With the boating season in full swing, the Snag Team has only added a few new marinas to the family in the month...Read More
Whether you're looking for a peaceful or exciting 4th of July, marinas around the Chesapeake Bay allow amazing waterfront viewing of multiple great firework shows and access to fun activities!...Read More
Horn Point Harbor Hooks Eastport a Rockin' in Annapolis! Not only will Snag-A-Slip adventurers like yourself get to experience everything Downtown Annapolis has to offer in peak season when visiting...Read More
COME EXPERIENCE THE DAILY CATCH AT SOMERS COVE MARINA! Nicknamed "The Crab Capital of the World," Maryland's southern-most town is the perfect destination for those looking for a hometown retreat...Read More
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Rain rain go-away! We want a boating day! Many of our local Chesapeake Bay snag-adventurers have experienced nothing but non-stop rain the past month and a half, but clear skies…
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Looking to plan a trip and take your furry friend on a high sea adventure, but can't find a marina? Fear not! There are great marinas in the Chesapeake area…
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The dreary weather here in Baltimore hasn't stopped the Snag-A-Slip team from onboarding new marinas! With a productive past few weeks recruiting new marinas to the service, we are gearing…
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With many pleasure boaters planning trips around interests like golf courses, gourmet restaurants and dazzling fall foliage, is it so far-fetched that, for some, craft brews and breweries can be…


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By Larry Haun
Homebuilding fundamentals Carpentry is the fundamental handbook for an individual who isnt lucky adequate to have a carpentry instructor as clever and an expert as Larry Haun. With on the subject of 50 years of creation framing adventure, Haun bargains rookies to the alternate shrewdpermanent how one can construct successfully, competently, and adequately. Its the one present e-book with entire insurance of easy carpentry recommendations. starting carpenters, vocational lecturers, and owners will locate step by step directions, transparent illustrations, colour images, and drawings on each point of creating.
Read Online or Download Carpentry PDF
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Extra info for Carpentry
Sample text
So, off I go again. I've noticed through the smoke a little word that's pitched its tented hope near every conflagration: Yesâ•›…â•›Enough, however, stays away. There's no such thing when wanting is the hinge on which you swing. { 39 } VI Okay. But what about when we make out through screens of need and difficulty some essence, faceless, still (the rain of doubt sky-bound) behind another's eyes? I fumble there, abashed. Or other times, I wait for what will change: the shade redrawn, the light put out.
I let the cadence shield me. Early dark narrowed the spaces between pines. Still I followed the map's lines which trickled down toward that dark, labeled place, an ink blot deep in the woods. But no sign told what to do once there. O, it said to no one. Oh, I echoed, embarrassed, new. { 37 } IV Of course I want to send you these, how else to know if they're good? Feels almost like betrayal, poems handled, cube by melting cube, to build a distance between me and youâ•›…â•›Is that what I've been doing here?
I held you while you died and hoped when you awoke, we'd smile, confide. { 40 } VII People are leaving every other day it seems. No. Not leaving. Leaving me. All the difference there: falling or being pushed. Old ache refinds me, in the way aches do: a bloom inside the chest that hums its hot fragrance to every sense, till nothing isn't hunger. Nothing isn't loss. The new You's gone already too, the sum of him dismantling, as time begins to trickle, flow, between set features, drifting landscape that was briefly home.


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The story of couple Sjors and Bert, who are abruptly introduced to the 15 year old Dylan. He happens to be Sjors' son, a fact Sjors forgot. Dylan is evicted by his mother and her girl ... . You can read more in Google, Youtube, Wiki
20 Leugens, 4 ouders en een scharrelei
20 LIES, 4 PARENTS AND A LITTLE EGG tells the story of Sjors and Bert, a gay male couple who are unexpectedly introduced to the 15 year-old adolescent Dylan. Dylan was the product of a sperm donation that Sjors had forgotten he had ever made. But after his eviction by his mother and girlfriend, the boy has turned up on Sjors and Bert's doorstep, and the lives of everybody will be changed forever.
- Category:Comedy
- Stars:Nils Verkooijen, Mark Ram, Marcel Musters, Anneke Blok, Marieke Heebink, Valerie Pos, Mike Meijer, Marisa Van Eyle, Joost Koning, Gijs Verkooijen, Benjamin Azanovich, Tobias Kersloot, Sophie van Winden, Chris Romagnoli,
- Uploader:NickDan
- Country:USA
- Director:Hanro Smitsman,
- Writer:Rob Bloemkolk (scenario), Sophie van Winden (scenarist)
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20 Leugens, 4 ouders en een scharrelei torrent reviews
Ian M (au) wrote: I do love it when celebrities take the piss out of themselves. This is absolutely hilarious, and a was chuckling throughout. I would have loved to have been at the concept meeting! Genius!
Karen H (gb) wrote: 2016-07-15 Bruce was way better than I expected. Mos Def, kind of annoying.
Larry W (mx) wrote: Kelly's Heroes is my favortie war film. This film follows in that tradition.. then goes its own original route. At the time, it was in a very exclusive club of "Gulf War" films. Literally, there was this, Courage under Fire, Hot Shot movies and a handful of TV movies.
Mandy P (us) wrote: Loved this as a kid! Loved Chomper
Maxime C (es) wrote: GOD I LOVE THAT MOVIE....L MEILEUR FILM 'CONTES POUR TOUS''....OMG...IWALWAYS LOVED THE SONG 'IM A-RUNNIN'' WICH WASSNF BY ONE OF THE KIDS....WATCHED TH MOVIE LAST NIGHT....& REALIZED THA ..THIS KID..WAS NON OTHER THAN...RUFUS WAINRIGHT....ANT BELEIVE IT....ALREADY BACKS THE HE WA THAT GOOD...FUKINRIGHT...I LOooOOVE RUFUS....& LONG LIVE ...CHEN TO....
Veronica B (au) wrote: I remember that I saw this when it first came out. I re-watched it again and her acting definitely reminds me of the character she played in, "Burning Bed." Her performance was believable.
John Y (de) wrote: Really depressing western. There's no happy ending in this one.
Trent M (de) wrote: The procedural parts of this movie slow it down, but it's an interesting enough early Anthony Mann. Performance-wise, Ireland is the one to watch here. The climactic shoot-out is definitive 'noir'.
Marguerite E (us) wrote: Director Frank Borzage and writer Lawrence Hazard's dialogue bring to life the story of most improbable of all miracles: redemption. The Christ figure played by Ian Hunter is so believable that you will find yourself watching all most against your will.
Grady H (ag) wrote: Decent premise, zombies in the Civil War, but it's just poorly developed.


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Adopt a Mile Program
2019 Adopt a Mile Benefactors
Susan B Anthony Neighborhood: Adopted by Gilda's Club
Gilda's Club provides a meeting place for men, women and children living with cancer, along with their family and friends. They join with others to build social and emotional support as a supplement to medical care. Free of charge and non-profit, Gilda's Club offers support and networking groups, lectures, workshops and social events in a non-residential, homelike setting. Gilda's Club is funded through the generosity of private individuals, corporations, foundations, and grants.
Downtown/Frontier Field: Adopted by the Junior League of Rochester
The Junior League of Rochester is an organization of women committed to promoting voluntarism, developing the potential of women, and improving communities through the effective action and leadership of trained volunteers. Its purpose is exclusively educational and charitable.
East Avenue Neighborhood: Adopted by the Bayview YMCA
The Bay View Family YMCA exists to strengthen community. The Y isn't just the name on the building. It's a spirit, a movement and a cause. Members join because they believe in the values that the Y stand for. The Bayview Y has proudly served the Webster, Penfield, Irondequoit and various Ontario County communities since 1974. They nurture the potential of kids, help people understand and improve their health, and provide opportunities to give back and support their neighbors.
Park Avenue Neighborhood: Adopted by: Rescue Pit
Rescue Pit was incorporated in November 2014, and officially launched in January 2015. They are a foster-based rescue focused on serving the pit bulls and pit bull owners of Rochester, NY. Rescue Pit is committed to saving lives by creating a network of pit bull advocates who foster homeless dogs, educate the public, and increase general awareness of the breed.
Mt. Hope Cemetery: Adopted by Friends of Mount Hope
The purpose of the Friends of Mount Hope Cemetery is to optimize the cemetery's potential as a cultural resource through education, preservation and promotion of Mount Hope Cemetery's unique heritage.
The River Path & Corn Hill: Adopted by the Northwest YMCA
The Northwest YMCA gives everyone an opportunity to learn, grow and thrive. They work side-by-side with neighbors to make sure that everyone, regardless of age, income or background, has access to Y programs that make people healthy, confident and connected. The Northwest Y has proudly served the Greece, Hilton, and other Westside communities since 1972.
What is Adopt a Mile?
"Adopt a Mile" is a program where organizations can earn money and public recognition and marketing simply by coordinating, soliciting and organizing the volunteers for a particular "mile" of the Rochester Regional Health System Flower City Half Marathon & 5K course.
What will my organization be required to do?
Your organization will supply adult volunteers to serve as road marshals along the course, not only cheering on the athletes, but also helping monitor traffic control at the assigned and designated street corners along the 5K and Half Marathon course.
What will my organization receive in return?
- Recognition with organization link on the Flower City Challenge on Facebook Fan and Group Pages Recognition with organization link on the Flower City Challenge E‐Newsletter (goes to over 45,000 people)
- Race specific volunteer shirt
- Monies based on the Adopted Mile location and volunteers needed (all responsibilities of the organization must be met or exceeded to receive "full" amount. We reserve the right to reduce monetary earnings if responsibilities are not met.)
***For more information on the Adopt a Mile program or to get your organization involved, please contact Nicole, here.***


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Cathay Pacific to re-open The Wing First Class lounge in February
Up to 120,000 bonus Points - American Express® Westpac Altitude Black Bundle
Enjoy up to 120,000 bonus Qantas or Altitude Points when you apply for the two-card bundle, are approved and meet the minimum spend of $4k on Mastercard and $3k on AMEX - Westpac Altitude Black Mastercard and the American Express Westpac Altitude Black Card. T&Cs apply. New cards only. Click here to apply. Offer ends 15th October 2019. Find out more. Click here to apply.
Cathay Pacific will reveal a five-star makeover for the first class section of The Wing lounge at Hong Kong airport when the flagship lounge re-opens in February next year.
New features will include a champagne bar and cocktail bar overlooking the airport's atrium and with views to the runways.
Toby Smith, Cathay's General Manager, Product, tells Australian Business Traveller the first class lounge is scheduled to make its debut in early February, ahead of Chinese New Year (which next year falls on February 10), after being closed for the better part of this year.
"There are a couple of new elements, which we're very happy with and very excited by" Smith says.
The Haven restaurant has been enlarged and will have "more a la carte availability rather than a high-end buffet" Smith explains, "certainly a much higher standard of food and beverage than in the old one."
Another star feature of The Wing First Class lounge, the private cabana rooms, have been renovated, although AusBT understands that the under-used library area has been axed, with Smith admitting that "it wasn't a particularly good use of space."
A 21 year veteran with Cathay and its parent company Swire, Smith was appointed as Cathay Pacific's product guru in August this year, taking over from Alex McGowan, who is now Cathay's General Manager for Sales and Distribution.
(That's a step sideways on the corporate structure, but AusBT's take is that the talented McGowan is being groomed for greater things in CX.)
Next on Smith's lounge to-do list is a makeover for The Pier and Dragonair's Gate 16 lounge, of which Smith says "we're doing a refresh next year."
But the bigger project is the opening of all-new Cathay Pacific lounge at Hong Kong airport, which Australian Business Traveller first reported in July 2011.
"Those plans are now well-advanced and we're now working with our design consultants to, I suppose, determine exactly what environment atmosphere we want to create in the new lounge" Smith says.
"Hong Kong Airport is getting pretty well utilized in terms of the available space (but) we think we've got a great space for the new lounge. It really also depends on where we can align it with our gates because the airport is quite large and the gates are quite widespread."
"There's a big distance between Gates 1 to 4 (The Wing) and 67 down to 80 (The Pier) so it makes a lot of sense to have lounges at either extremity" Smith explains.
"The Cabin works well for those gates around 23 to 30 as well as providing a slightly different lounge experience in terms of the environment."
"We're very happy with that, rather than saying 'Let's have one monster lounge!' which could become a bit impersonal. It also gives us the flexibility to do things a little bit differently in each lounge."
Follow Austraian Business Traveller on Twitter – we're @AusBT.
Qantas - Qantas Frequent Flyer
10 May 2011
Total posts 736
Looks promising, particularly like the a la carte dining increase. Could be a reason to fly to Europe via HKG, if you do not want to go via DXB or SIN (esp since the F offering in SIN is below par, even with a new BA lounge coming I am not confident that it will be on par with Galleries F). Let's hope that CX will offer some decent fares.
Qantas - Qantas Frequent Flyer
04 Oct 2012
Total posts 150
So will there be any access to this lounge for Qantas FF?
Qantas - Qantas Frequent Flyer
10 May 2011
Total posts 736
As per OW benefits, when you are a OW Emeralsd (QF Plat) you will have access when flying on OW marketed and operated flight. So yes, there will be access (granted you are flying a OW carrier).
04 Nov 2010
Total posts 674
Thanks for the good news, AusBT, I have increased my flying to Hong Kong of late, more to come next year, I'm doing it all on CX, usually premium economy, looking forward to checking out the new lounge!
Hi Guest, join in the discussion on Cathay Pacific to re-open The Wing First Class lounge in February


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Medical Qigong and Taoist Light Qigong stage II Tune-ups
For students who have taken medical Qigong and stage II training.
It is time to keep building up our core Qi steadily in order to avoid feeling drained here and there in life, so we are going to arrange a powerful group practice for Medical Qigong and Taoist Light Qigong Stage II on Sunday, August 23, from 2-3:30 pm ($30) at 411 E. Canon Perdido, Suite 16, Santa Barbara, CA 93101.
I would like to encourage you keep practicing Taoist Light Qigong Medical Qigong and Stage II. Make sure your postures/pronunciation are all correct, so you can receive the maximum benefits.
This advanced group practice will be held on the third Sunday of each month if there is such a need and sufficient participants. Group practice is more powerful than practicing alone.
Review on Medical Qigong: Taking only 5-10 minutes in the mornings, it removes the seeds of illnesses and sets an aligned healthy tune for the day.
Stage II: The best time to practice is from 7-9 pm and usually takes 10-20 minutes. It quickly replenishes the energy we lost or used up during the day.
I hope you can come on Sunday and look forward to seeing you!
Love, light and peace,