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A novel
Stephen Hawley Martin
Fiction & Literature/Suspense
Is Hillary Telling the Truth, Is She Delusional?
If so, What is She's Elected?
Hillary is the progressive running for president of the United States. A terror group has overrun the Middle East and threatens to plunge the world into a new Dark Age. Hillary says she can bring about peace, that she has an inside track and the the conservative candidate will only lead the nation and the world into total war. But is she telling the truth? Her close advisor, Millie, has begun to wonder. Something doesn't seem right about Hillary. She's begun acting so strangely. Millie's former lover, Matt, works for the opposition and they have spies - good ones. Should Millie ask him? Or is it best to keep her distance? Her head says call him, but a trembling sensation in her gut says no. Yet if something really is terribly wrong, if she's gone mad, what if Hillary gets elected?
- Paperback: 306 pages
- Publisher: CreateSpace Independent Publishing Platform (November 6, 2015)
- Language: English
A little take on what is actually happening? Maybe? Hillary supposedly can bring peace back to the unrest that is threatening the world. But how does she propose to do that? Does she know something that no one else does? Does she have some dark undesirable connections?
Her advisor, Millie, is starting to take note of Hillary's unpredictable thoughts and actions. What is going on? Is Hillary losing it? Then on top of Hillary's actions, something is going on with some of the people connected with the campaign, Hillary's and the opposition. Murders are happening? Is there any connection. Just a campaign manager, what's the deal? Murders happen every day. Is there possibly a connection? Take an inside look into the progressive's and conservative's campaigns and some of the sinister things happening. What if Hillary does get elected? If she's going mad, what will it be like having her in office. How can she restore peace and bring about unity when she, herself, is in such turmoil. Those closely around her are seeing it, but will that make a difference, or enough of a difference to change the direction of the election. Millie knows she has to do something, but will that include her ex lover, Matt, the opposition? Take a peak into Hillary's run for office and decide for yourself.
I received a complimentary copy of this book from the author, in exchange for my unbiased and honest review.
I would give this book 4 STARS.


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Shadowhunters Season 1 Episode 13 was filled with heartbreaking, heartwarming, and heart stopping moments, but the biggest moment of all was when Jace jumped to the darkside with daddy Valentine, who finally showed us what a Big Bad he truly is. Valentine has certainly gathered himself quite the army. That was a huge cargo ship…
Category: Shadow Hunters
Shadow Hunters S01E06 Download
To Download Shadow Hunters S01E06 click here
Download Shadowhunters Season1 Episode 5 here
Episode 5 of "The Shadowhunters" will test Alec and Jace's bond after Alec fails to keep Clary and Simon safe during a mission. Jace blames Alec after Clary and her best friend are kidnapped by werewolves. To Download Shadowhunters Season 1 Episode click – S01E05

subset: commoncrawl


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POW! Get ready for a blockbuster weekend of everything awesome and geeky. Ooh, ahh & interact with everything at MCM Manchester Comic Con this year!
Maps & schedules will be released with the show guide (online the week before the event), but don't forget to pick-up your free physical copy on the day!
Special Guests
|Cosplay & Masquerade
Stars of TV, movies, gaming, anime & more have joined us over the years- so stay tuned for more guest announcements!
|Not sure how to get to MCM Comic Con? No problemo, just hop on that bus filled with Harley Quinns or follow the crowd of stormtroopers. Many visitors become their heroes for the weekend and you can even take part in the on-stage competition!
|Comic Village
Get your fingers inky as comic book artists, writers & publish gather to share their talents!
Take to the mic & ask special guests all about backstage gossip, behind the scenes facts, favourite colours, star signs… anything!
Interact and check out latest releases with the big brands exhibiting at the show!
Put your feet up with you mini superheros while they kick back with a book or free facepainting!
|The Steampunk Emporium
When Victoriana goes punk and a little futuristic. Join them for curiosities, tea-duelling, fashion & gin!
|Treat yourself and grab some goodies from your favourite fandom.
|MCM Live Stage
Smack bang in the middle of the MCM Manchester show floor is the MCM Live Stage, where you can get up-close & personal with our special guests!


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Three Food Intolerances and How to Treat Them.
Three of the most common food intolerances are gluten, Wheat, and lactose. Gluten is the storage of antioxidants in wheat, barley, oats, and rye. It's most common in bread, cakes, and baked products. People who have wheat intolerance experience negative responses to the proteins in wheat; kiddies are often wheat intolerant. Lactose is the building block of milk products and people that are lactose intolerant are intolerant to the proteins in milk.
Before going into specifics about lactose, gluten, and wheat intolerance, it's important to understand the fundamentals behind them. Although the symptoms are often similar, food intolerance shouldn't be confused with a food allergy, which is a hypersensitivity to certain foods caused by the existence of particular antibodies; these allergies have an effect on the body's organs while intolerances only influence the digestive system.
Food intolerances typically develop over time and the onset of symptoms can be slow. People who experience these have type III Gig anti bodies. Symptoms can happen anywhere between 8 and 72 hours after consumption of the offending food or additive. The food causing the problems stresses the immune system and this affects the digestive system. The body tends to believe that the food being eaten will result in an infection caused by a bacteria, virus, or fungi; the food triggers the body's defense mechanism.
The most serious form is Coeliac disease. This leads to the Inadequate absorption of certain nutrients and can transform into to serious health problems. Approximately 15-20% of people who have gluten intolerance have Coeliac disease; it usually takes up to 13 years to build up. People suffering with either should prevent any food with oats, kamut, spelt, rye, barley, and oats; this includes bread, flour, biscuits, cakes, noodles, pizza and beer.
People with wheat intolerance can often consume products with grains-other than wheat. Approximately 15% of the populace has common symptoms from wheat. The symptoms experienced from eating wheat can worsen and call for treatment for Irritable Bowel Syndrome but the most common symptom is bloating. Foods to avoid include cereals, breads, and pastas plus sauces, yogurts, and beer containing wheat-based stabilizers. In addition, a few sausages utilize wheat for filler.
Some men and women that are lactose intolerant cannot digest the sugars (lactase) found in wheat products; others experience symptoms because they are intolerant to the proteins in milk; the latter is known as a type III dairy intolerance. In addition, individuals that are lactose intolerant may be fructose intolerant. Conditions that may follow include chronic dehydration, iron deficiency, malabsorption, and osteoarthritis.
Fortunately, the carrying out of a test is easier than before. Testing Starts with a general allergy/intolerance test. If the test comes back positive for a food intolerance, further testing can pinpoint if or not a person is experiencing a specific type. Moreover, today's testing can test for as many as 271 types of foodstuffs.
Patients that are lactose, gluten, or wheat intolerant face the challenge of avoiding certain foods. However, after accurate diagnosis and by way of a revised diet, they can enjoy life with no painful signs.


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Since moving into our new house, I haven't had a place to create or craft. The house is wonderful and everything our family needed, but I lost my craft desk and space. sad face. Last night I was feeling blah and just needed to create something!
In honor of Teacher Appreciation Week and feeling left out since high school teachers don't get the love that elementary teachers receive. We get a paycheck, that's about all the love we get. (told you I was blah) I decided to make cards for my fellow high school staff members. I've done this before, but not in a couple of years?? wow. that's a long time.
So.. back to the cards. I got everything out and at 8pm started making cards. I had helpers that asked lots of questions and wanted to touch things. But I'm pretty efficient and started cutting paper. I make 3"x3" cards as they are cute, cost effective and they fit in our mailboxes at school.
If you plan on ever making bulk cards, I suggest cutting the paper first. I randomly chose paper that kinda of coordinated, but really I just wanted all of the cards to look decent with one color of ink. Simplicity is the key to bulk cards! Cut all of the 3"x6" strips and then the 2"x2" accent paper. Then fold the cards.
Next get ready to stamp. I stamped the sentiment first. I knew the sentiment that I wanted, but it took me a few different tries to decide on my accent stamp.
Now that the cards are made, it's time to embellish.
And there you have it. 136 cards in 2 hours.
This morning, I ran to the store and picked up a bag of mixed chocolate miniatures. These are perfect for the inside of these cards. I rolled the glue runner on about 20 cards at a time and slapped a piece of candy down.
All in it was about 2 1/2 hours. Not bad for a last minute project!
Paper, stamps and ink are Close To My Heart.


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Maryam Khatoon Molkara: A Testament to the Existence of Devout Queer People of Faith/
Maryam Khatoon Molkara (1950 - 2012) was a devout Muslim trans woman who survived purges of the Iranian Revolution and came out of them with an official religious decree in hand which recognizes the struggle of trans people and offers a blessing that they may pursue transition and life as their authentic selves—so long as they present themselves in a rather heteronormative, binary manner.
Early Life
Maryam Khatoon Molkara was born in Iran in 1950, on the edge of the Caspian Sea. As a child, she experienced some of the more frequently touted signs of fledgling dysphoria that we see in our community—playing with her mother's clothes and make-up, small town love for the boy next door, a more natural ease around girls rather than the boys she was assigned as at birth. Late night prayer cycles when adolescence starts to set in, begging in quiet moments for one's body to shift in the night into something which feels as if it fits comfortably within the invisible map drawn out by one's soul.
In her late teens, early twenties, Molkara worked as a caretaker for an elderly woman in her neighborhood. After one occasion of taking her out to the local hospital, she was able to snag a part-time job there at the health center without telling her parents. She becomes acquainted with one of the doctors there, who turns out to be a post-operation trans man. When she confided in him that she felt like a woman and not like a gay man, he opened her eyes to the concept of transness as a viable option for her life. In this, he became the first outside reflection she received of her own experiences echoed back at her. It was an incredibly validating, enlightening turning point which changed the course of her life, giving her clarity and focus on what she could do to try and make a life for herself which felt genuine and true.
In 1970's Iran, there was no real official policy on SRS (sexual reassignment surgery). There were levels of day to day transphobia typical to the time, but there were private doctors working in Iran which could freely perform SRS if they could afford the procedure.
Maryam Seeks Out A Religious Opinion and Begins Presenting as Female Full Time
Once she found out about hormone therapy and SRS as an option, Molkara worked up the courage to come out to her parents, but they did not take it well. Though she wanted so fiercely to surgically transition, she chose not to pursue SRS at that time in order to respect her mother's wishes. The interaction caused her to second guess her path, and as a devout Muslim, she decided to get a second opinion on the issue from someone with a higher authority.
In the early 70's, she reached out to one of the nation's religious experts local to her area, the Ayatollah Behbehani. When they met, he performed an istikharah for guidance—allowing the Quran to fall open to a page with an air of divine directed chance and determining a reading based on that passage. The text fell open to the Quran's verses about Jesus' mother, The Virgin Maryam. Behbehani drew correlations between their stories and interpreted this to mean that her life will be a struggle for the belief of others, much like Maryam herself, and suggested that she write to the controversial Ayatollah Khomeini for further interpretation.
In the meantime, she lived in a poor district in Tehran with a platonic boyfriend. It was a hard life, but she revelled in the community she found around the cabarets—the kindred spirits thriving under the cover of night, seeking to be their authentic selves. She started taking estrogen while working at a nail salon in the city, and began to present as female more often than not. She found support from her coworkers and other members of the community as she grew out her hair and dressed in women's clothes, living out her days and making plans to reach out to Khomeini—a mission which is interrupted when he becomes the spearhead of the Iranian Revolution.
Forced Back into the Closet
The Iranian Revolution breaks out in 1979.
During this time of a strict religious interpretation and burgeoning war with Iraq, a push towards fundamentalist morality created purges of 'unsavory' or 'degenerate' people—resulting in the deaths of mass numbers of homosexuals, prostitutes, addicts, and trans people in various iterations of presentation and transition. Molkara was beaten and imprisoned several times for wearing women's clothes and was forced to take testosterone in attempts to "correct" the breasts which she had developed during her years of estrogen therapy. She is helped out of prison detainment only through her strong connections with the local religious community, with faith leaders advocating on the behalf of her character.
Her body was trapped in limbo. Binding her breasts while growing back into a beard, Molkara started working as a nurse on the front lines of Iran's bloody war with Iraq in the early 1980. Several wounded soldiers became quietly infatuated with her and raised questions about her gender, citing the incredible tenderness of her touch and bedside manner.
Maryam and the Ayatollah
In 1983, she finally gets her meeting with the Ayatollah Khomeini.
She approached his compound with the Quran in her hands, shoes tied together by the laces and hanging around her neck - a gesture indicating a request for shelter. Upon her arrival, she is seized by his bodyguards and brutally beaten in the yard, all dust and dry grass and blood, coiling in to protect herself and telling them repeatedly, hysterical and hazy that she is a woman, she is a woman.
The vicious beating caused The Ayatollah's son Ahmed to run out of the compound towards the commotion. When he came upon the scene he immediately called off the guards, chastising them for attacking a person who came seeking shelter. The guards pointed to the wrappings around her chest, suspecting that it could be a bomb strapped to her body, and she quickly tore them off, exposing her breasts.
The women at the compound rushed to cover her with a black chador, and Ahmed—moved instantly by her story—brought her into the house to meet his father. As they approached, she became overwhelmed and collapsed. When she came to, she finally received her audience with Khomeini.
With some of his most decorated doctors in attendance, the Ayatollah listened to her story. He considered the evidence of her life and the advice of the doctors, weighing it against the tenants of the Quran and the relative lack of direct instruction on how trans and intersex persons fit in to the gendered traditions of the faith.
At the end of his deliberations, the Ayatollah decreed a fatwa in favor of sex reassignment surgery for trans individuals, stating "In the name of the Almighty. God willing, sex reassignment if advised by a reliable doctor is permissible, I hope you are safe, and those who you have mentioned treat you well."
This religious decree eased the warring waters of her soul, that conflict between what she wanted for herself and what she felt that she could do to have that life without breaking from her faith.
Later Activism and the Double Edged Sword of Clergical Acceptance of SRS
She gets approved by the government for SRS in 1986, but does not follow through until the late 1990s, after the reformists come to power in 1997. She opened a trans resource center in Tehran, and worked with Ali Razini—head of the Special Court of Clergy—and Zahra Shojai, Iran's vice president for women's affairs at the time, in order to secure more accessible health care and public education for trans people in Iran. She also helped found The Imam Khomeini Charity Foundation, which works as an auxiliary liaison with government-funded operations and secures $1,200 loans for persons seeking different stages of operation.
Today, there are several experienced doctors working in Tehran who have helped make the city of of the gender-reassignment capitals of the world—despite occasional death threats and attacks from citizens who do not agree with the clergy's support of their patients and procedures.
While this clergical acceptance of gender reassignment and hormone therapy is great for binary trans people seeking transition, it does at the same time serve as a source of pain for other members of the queer community in the region. Homosexuality is still illegal in Iran, with punishments ranging from imprisonment, public beatings, and even death. This makes SRS an unwitting avenue of heteronormative, biological conversion therapy and forced sterilization, in which queer cisgender or non-binary Iranians are forced to go through gender reassignment as a way to 'fix' same-sex desires and avoid brutal prosecution.
Mel Paisley is transmasculine author, illustrator, and general loudmouthed inkslinger based out of Savannah, GA. He writes a lot about pre-Stonewall herstory, schizophrenia, and being mixed and queer in the Deep South. (IG/Twitter: @melpaisleyart, melpaisleyart.com)


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IT's an odd love story, to say the least.
Deer frolicking – or wanting to frolic — in a frozen forest, is the opening sequence of Body & Soul (Hungrarian title, A Teströl És Lélekröl), segueing into the modern workings of an abbatoir.
There's a new quality inspector, Maria (Alexandra Borbély) at the slaughterhouse, and its director-financial controller, Endre (Geza Morcsanyi), feels she's not quite cut out for the job.
You soon realise the introspective, somewhere-on-the-autistic spectrum Maria has some psychological personality issues, but so does Endre, who seems to have been emotionally wrung out from his experiences which include a paralysed arm.
We watch Maria role-play her conversations with Endre at her monastic flat, realising she has extreme phono-logical memory.
One day, some mating powder used for the animals goes missing at the abattoir. Police are called in and the staff undergo a routine psychological testing.
When it turns out that Maria and Endre have the same dream every night, they are both intrigued, while the woman psychologist is upset as she thinks they are playing a trick on her.
The two continue comparing dreams, where they seem to be deer drawn to each other.
It's obviously a harmony that they cannot seem to find in their real, and lonely lives. But it's beautiful to see them try.
All this takes place amid the efficient running of the abattoir, sometimes filled with gruesome, bloody scenes.
According to the director, Ildikó Enyedi, who also wrote the script, the tale is a mirror of Western society where, after losing the comfort of the ritual frames of religion, many are left clueless how to deal with the most important moments of life: birth, love, death. So, practicality takes over, dehumanising everything and everyone.
The movie, through its beautiful cinematography, show that Maria and Endre are not introverted people but wounded. They are like the cattle at the abattoir — sitting peacefully, in silence, waiting to be killed. Dehumanised in a way.
Body & Soul is about how we choose to live our life, and how love can bloom in the strangest place.
The movie, under GSC International Screens, won the 2017 Berlin International Film Festival's Golden Bear, critics' and audience awards.
Kudos to the leads, Borbély and Morcsanyi, for their natural performances on screen. Borbély is better known for theatre in her home country while this is Morcsanyi's screen debut. He is, in fact, the director of a prestigious publishing house in Hungary.
Body & Soul is a quiet film that unexpectantly leaves you moved, with its undercurrents of passion. Watch it with eyes wide open.
** Pix from YouTube


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As far back as the 1980s our group supplied many of the cold forging manufacturers in the UK with Tooling and for some clients that is still the case now!
Over the past 25 years we have developed our own state-of-the-art technology in order to improve our tool lifespan whilst also keeping costs down this enables our client base to still remain competitive in todays marketplace.
Here is a cross section of the most popular items utilised by "Cold Forging Manufacturers"
Forming Die
All available in HSS / SKD-11/ SKD-61 Tungsten Carbide
Punches and Pin
All custom made to specific requirements
Second Punch
Trimming Dies
Standard and special dies as per customer requirements with Surface Treatments PVD (Physical Vapor Deposition) CVD (Chemical Vapor Deposition)
Thread Rolling Dies
Pointing Die
Material HSS / Tungsten Carbide
Wire Drawing Die


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ANN ARBOR - Bløm Meadworks, owned by husband and wife team Matthew Ritchey and Lauren Bloom, will open early next year downtown at 100 S. Fourth Ave.
What is mead?
Also called honey wine, it's one of the oldest known alcoholic beverages and its roots can be traced to ancient times. It is made by fermenting honey with water, and oftentimes brewers use fruits and/or spices to adjust the flavor.
It can be carbonated, still, or naturally sparkling, and, like wine, can be made sweet, semi-sweet or dry.
OK, now we're in the mood to try the stuff.
Sourcing local: Bløm's meads and ciders will change flavors with the seasons
But the concept of this new meadery (which will also brew and serve locally-sourced ciders) came by chance.
Ritchey, who founded and co-owns Begyle Brewing Co. in Chicago, recently learned he has a gluten allergy. This new reality inspired him to explore meads. His meads are known to be dry and low in alcohol content.
So, essentially, Bløm Meadworks will be a haven for gluten-free locals.
According to their website, they aim to make it an interactive space:
We are driven by community. Our taproom - located in downtown Ann Arbor - will be a space where you can sample our meads and ciders, ask us questions, sit down with a glass, or watch the fermentation process in action. Because we use local fruits and spices, our offerings will change with the seasons.
As mentioned above, Ritchey and Bloom plan on brewing their meads using only locally sourced ingredients. "We are excited to bring what we believe is a unique beverage and food offering and community gathering space to the vibrant downtown Ann Arbor neighborhood," Bloom said in a statement.
Bløm co-owners Matthew Ritchey and Lauren Bloom (Photo: Matthew Ritchey/Lauren Bloom)
What will really set them apart from other breweries in town is their unique Community Supported Mead (CSM) membership program, which they say is loosely based on the popular farming model, community supported agriculture (CSA). Bløm will offer growler subscriptions in 6-month increments and each month, members will be able to receive one or two 64oz growlers of mead and/or cider. Members will also enjoy discounts on other beverage purchases and merchandise.
Ritchey and Bloom hired designers Adam Smith and Lisa Sauve, co-founders of Ann Arbor-based Synecdoche Design, and O'Neal Construction to design the brewery and taproom. Smith and Sauve have already made their mark on several Ann Arbor businesses, such as Duo Security, Spencer and Nightcap, so it's bound to be a cool space.
We'll be following the opening closely and will keep you posted on when they open and what tasty drinks (and bites) they serve up.
To learn more, visit their website.
Know of another restaurant, brewery or bar opening up in town? Write to Eats at email@example.com.
Copyright 2017 by WDIV ClickOnDetroit - All rights reserved.


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When you think of Halloween, images of pumpkins, caramel apples and smiling trick-or-treaters comes to mind. Halloween can also have a darker side, if the nefarious activities of teenage vandals are a problem around your neighborhood there are things you can do to protect your home and property from problems.
Keep the light on. If you don't like handing out candy, there is a common knowledge that you turn your lights off as a sign that you are not participating. Unfortunately, a darkened yard is what draws in vandals. They don't want to be seen while they go into their destruction mode. Turn on your yard lights, if you have areas that are not well lit, consider installing motion detector flood lights.
Active watch. You can sit on your porch, greet trick-or-treaters and hand out candy. Potential vandals will see that you are outside watching the yard and will decide that your home is too well lit and has too many watchful eyes.
Electronic eyes. If sitting outside sounds like the worst idea ever, you might want to install a surveillance system. You can install signs telling visitors that your property is under video surveillance. Vandals will choose a different house to toilet paper.
Upgrade your mailbox. If mailbox bashing is a common problem in your neighborhood, it might be time for an upgrade. There are steel mailboxes that are thick enough to shatter baseball bats and leave the culprit in tears. If your street doesn't suffer from baseball bats, but vandals filling your box with unwanted trash, several companies sell security mailboxes that will keep that from happening.
Call the police. If the vandalism is getting to the point where your property is getting damaged and you have to pay for the problems, call the police. Their presence will deter mischief of any kind, and they can help track down the culprits.
By taking the rights steps, you can protect your home and yard, enjoy the treats of Halloween, and cut down on the tricks.
Message brought to you by Admiral Pest Control in Bellflower, CA.
Admiral Pest Control
9434 Artesia Boulevard
(562) 925-8308


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In run for mayor, Keith James seeks to bridge economic divide
When a land use or development issue comes before the board, City Commissioner Keith James can be counted on to pose the lawyerly questions, asking city staffers to explain details as if parsing a contract. But overall he remains something of a mystery to the public, a frequent supporter of Mayor Jeri Muoio's initiatives but one who hasn't stepped into the spotlight with projects of his own. To be sure, that's partly because, with West Palm's strong-mayor form of government and Muoio's approach to it, commissioners serve as policy makers, not movers and shakers of their own accord.
So with Muoio term-limited out, mayoral candidate James, who has represented the wealthier, western part of the city since 2011 as District 4 commissioner, is stepping forward to let voters citywide know who he is and what he hopes to do for them.
For one, he wants the public to know he wasn't always a Harvard lawyer. He grew up in a small house in Wichita, Kans., son of a single mother who was 17 when he was born, and of a "bad boy" father who dropped in and out of sight.
Though his mother never completed high school, she knew education would be the key to her son's progress in life, James said in an interview. So he kept his head in his books.
Still, when a high school counselor pulled James aside and suggested he apply to an Ivy League university, he didn't know what that was. "I said, 'Ivy what?'" he recalled. "My life experiences are probably more similar to folks in our least advantaged neighborhoods."
His policy priorities, if elected, will include public safety, economic development, technology and seeking regional solutions to housing, homelessness and transportation, he said in a recent interview.
He supports buttressing police with crime-fighting technologies such as ShotSpotter, license-plate readers and computer analysis, as well as with continued efforts at community policing. But he says the city also needs to build the economic infrastructure of its poorer neighborhoods. "These kids don't have jobs," he said.
And if the city can't stop crime, it won't fill its office buildings or attract visitors, he said. "We're only as strong as our weakest neighborhoods."
The city needs to diversify its economy, to expand beyond real estate and tourism to hot areas of the future, whether health care or the marine industry or others, he said. It also needs to encourage growth of "the generation of creators that's coming up," he said, noting the city hosts more of a tech community than most people realize. Similarly he wants the city to position itself to take advantage of the automated vehicle technology of the future. "Why can't West Palm Beach be one of those test sites?" he asked.
The city also should partner for regional solutions to major issues, from addressing the shortage of affordable housing, the need for mass transit improvement and to coordinate on addressing homelessness, he said.
With the mayoral election not until March 2019, James was the first to jump into the race. The only other person to file candidacy papers so far is Priscilla Taylor, former county commissioner. City Commissioner Paula Ryan, a developer whose district runs from the wealthy El Cid area to the poorer Northwest, sounds more and more like a candidate lately, as well, while south end businesswoman and former commissioner Shanon Materio also is considering a run. Subculture Coffee co-owner Sean Scott said he, too, may run.
West Palm needs to focus on what it wants to look like, five, 10 years from now, James said. Some people still want it to be the same sleepy town it was 30 years ago, he said. While aware of the problems growth created for Miami-Dade and Broward, he said, "we can't ignore the forces of change."
The Palm Beach Post // By: Tony Doris
Full article: https://www.palmbeachpost.com/news/run-for-mayor-keith-james-seeks-bridge-economic-divide/bVtBiPGd84U1z9DFj8YkGI/


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Latest in Highlight
Latest in
Houthis claim attack on Saudi Arabia's Shaybah oil field
The facilities attacked included a refinery and oil storage, Al Masirah said, citing a military spokesman. It did not say when the attack took place.
Houthis express readiness to hand over Al-Hudaydah to UN supervision
Abdel Malek Al-Houthi demands UN to stop Saudi-led coalition aggression on Al-Hudaydah
Saudi-led coalition launches ground assault to take Hudaydah from Houthis
ICRC raises concerns over situation in Hudaydah, calling for protecting civilians
Houthis target Saudi sites with drones, ballistic missiles
Emirati-backed Security Belt Forces declare seizing control of Dhale
Houthis hit Saudi oil tanker in Red Sea
Saudi Arabia claims Yemen's Houthi rebels caused damage to Saudi oil tanker in international waters
Talks resume in Kuwait after standoff between Houthis, Hadi over UN peace deal
Houthis call for protests to enforce formation of a political council to take power in Yemen
Saudi-led coalition in Yemen carries out a swap deal with Houthis
Nine Saudis exchanged for 109 Yemenis, just days before the peace talks held in Kuwait
Egyptian family was trapped in Taiz, returns home safely
Taiz has been under siege since November, WHO calls on access to healthcare for thousands of trapped citizens
Rebels kill top Saudi commander ahead of Yemen ceasefire
Egypt pushes for Yemen peace talks as conflict continues to kill civilians
Talks are useless if violence does not stop, Houthi member says
Missile fired at Yemen hotel used by government officials
Dozens killed in Saudi strike on Yemen
More than 30 civilians, said to be workers at a bottling factory, have been killed in a Saudi-led airstrike on Yemen. Meanwhile, unknown gunmen have assassinated the head of security in the port city of Aden
Fulfilling our responsibility to protect in Yemen
According to the latest United Nations estimate, at least 1,916 civilians have been killed in Yemen since 26 March 2015 as a result of the fighting between the Saudi-led coalition, the Houthis, and their respective allies. While both parties are responsible for the deaths of civilians, the majority have reportedly been killed as a result …
HRW accuses Saudi-led coalition of war crime in Yemen
Attack on housing compound killed 65 civilians on Friday, fighting continues
Egypt condemns Yemen mosque attacks, coalition airstrikes continue
UN brokered peace talks stall
Egypt denies it blocked Houthi delegation's UN flight to Geneva
Houthi delegation arrives a day late in Geneva for talks aimed at ending Yemen's conflict and humanitarian crisis
Yemen fires Scud missile at Saudi Arabia
Reports indicate a stepping-up of air attacks after Sunday's rocket launch
Geneva talks on Yemen to proceed minus Hadi
Peace talks to start on Thursday despite continued fighting
Egypt, Yemen meet over Houthi situation
Egypt's President Al-Sisi said security and stability must be maintained in Yemen
Coalition resumes Yemen airstrikes
Tensions also rising at sea, as Iranian aid vessel approaches Yemen waters
Yemen ceasefire takes effect Tuesday evening
It remains unclear whether both sides will abide by truce after fierce air and artillery strikes earlier in day
Coalition blockade 'in violation of the laws of war': HRW
Yemeni healthcare about to collapse; Moroccan fighter jet "missing" after air strike
Tales from the Yemeni underground
AUC students demonstrate to raise awareness about the Yemen humanitarian situation
Houthis agree on proposed truce, ceasefire to begin Tuesday
Earlier Saudi proposal has been accepted; Malaysia to join Saudi-led coalition
CPJ calls for immediate release of Yemeni journalist
Captive's cousin holds the Houthi Shi'a rebels responsible since they hold control over Yemen
Senegal pledges support, Yemen faces worsening humanitarian crisis
Recent airstrikes rendered Sana'a airport useless, cutting off one of last remaining lifelines to central Yemen
Coalition denies Yemeni officials' claims of ground troops in Aden
Several news agencies reported arrival of coalition troops in Yemen, coalition spokesman denies reports
Evidence of cluster munitions used in Yemen: HRW
Rights group accuses coalition of dropping the banned munitions near villages, violating US export policy
Yemen air strikes, fierce fighting continue during first talks
Representatives of former Yemeni President Saleh held talks in Cairo and Riyadh, amid continued fighting in Yemen
Operation 'Decisive Storm' completed, 'Restoring Hope' begins
Saudi-led coalition concludes operation, conflict in Yemen continues


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Tuesday, August 20, 2019
Sunday School Is On Vacation Now!
See you in September
Here is our
Sunday School Events Calendar
from this past school year 2018 - 2019
Classes are held from 9:30am to 10:15 am
from September through June
We have classes for all ages, adults and kids
We will have Sunday School every week, except for the dates noted below
*Note: Childcare for children under the age of 7 years is available during the worship service.
Children over the age of 7 stay in the sanctuary to participate in the worship service.
16 Homecoming Sunday: Pancake Breakfast,Registration, Bible Jeopardy for all ages
Blessing of the children's backpacks during the worship service
23 Regular Classes Begin
7 No Sunday School, Columbus Day Weekend
14 There will be a presentation to the congregation about filling shoe boxes for Operation Christmas Child
28 Christmas Pageant Rehearsal #1
5 Holiday Party: Making Thanksgiving cards, playing games and if time allows.
Christmas Pageant Rehearsals will be held during Sunday School hour for all Sundays in November
11 Children's Sabbath
25 No Sunday School, Thanksgiving weekend
9 (Snow date December 16) Last rehearsal during Sunday School and Presentation of Christmas Pageant during Worship service.
TBA Caroling for young and old alike!
23 No Sunday School, winter break
30 No Sunday School, New Year's
20 No Sunday School, Martin Luther King Day Weekend
3 Valentine Party in the pink room: making Valentines and a blanket for Project Linus
Prepare for the Heifer International Collection presentation to the congregation
17 No Sunday School, Presidents' Day weekend
7 Lenten Fair
14 No Sunday School, Spring break begins
21 No Sunday School, Easter Sunday
Easter Egg hunt for kids ages 10 and under following the worship service
12 Mothers' Day Tea/Coffee Hour. Sunday School will meet in the Fellowship Hall and kitchen to prepare for the Tea
26 No Sunday School, Memorial Day weekend
2 Last day of Sunday School. Ice Cream Social during coffee hour
We will also have Sunday School Teacher Appreciation and Recognition of Graduates during the church service


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Add --> this link <-- to your favorites or bookmarks. It will give you a list of all new topics and posts since your last visit (works only when logged in).
I haven't been to sleep yet (although I did grab a nap), but I've actually done some productive things, so I'm not embarrassed to up when it's time to get up in England.
Is your real name Bruce Wayne, by any chance?
And while we're asking, you're not the bloke who played guitar for the Sex Pistols, are you?
Can I still reply? You see, it's not morning anymore here, so I'm just asking before I say something stupid...Or have I already done that?...Tom
Not to worry, I prefer not to associate with people who don't say something stupid now and then -- as long as they eventually stop insisting they didn't.
1~ Clean out the Hamster.
Good morning! Tom
It's really nice and sunny here now. I've closed the curtains in case I start to lose my geeky-nerdy pallor
I thought you were taking the p*ss but it seems to be really sunny in Liverpool as well!
Good morning world. 6:38am and I can't tell what the weather's doing yet as it's only half light.
It's grey here and has been raining.
No hangover today?
Page created in 0.016 seconds with 20 queries.


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What our students are saying
"I felt comfortable soon after the first lesson started, thanks to the warm and friendly atmosphere created by Lorraine. I feel more confident when I speak English, as her lessons have helped me expand my active vocabulary and expressions as well as improve my grammar skills. I am especially grateful that she has helped me make preparations for an English presentation. Thanks to her advice and guidance, I was able to deliver my talk with confidence. I am happy with the results of learning English with Lorraine. I will definitely recommend Intrepid English to friends or colleagues who are interested in learning English."– Mizue
"Lorraine is the best English teacher I've ever had. Thanks to her I've made big progress concerning my language skills in a very short time. Her methodical skills are excellent. She is not only a professional, English teaching is her passion! I've perceived her enthusiasm and extraordinary motivation from the first meeting and enjoy every lesson with her. If you learn with Lorraine, you will be not only very successful but you will love to learn each English word."– Dr Joanna Kowalska.
Wermelskirchen, Germany
"Though I didn't feel shy before I started lessons with Lorraine, I felt too much pressure that I had to speak fluently. As I started lessons with her, I realised that more important things for non-native speakers are clarity and accuracy, which I believe I have improved dramatically by following her advice.– Masatoshi Miki
I felt comfortable after just a few lessons, because soon she taught me the right points to focus on for my improvement. Her cheerful attitude has also accelerated my improvement. I definitely have got to feel confident in speaking English because I have focused on speaking practices in her lessons and her advice has always been appropriate. I'm happy with the results. Lori is not only a good teacher in regular lessons, but offers me various other support, such as proofreading, preparation for interviews, finding supplemental materials, etc. I would recommend her to some of my colleagues who are enthusiastic to improve their English levels."
Nishinomiya, Japan
"I was excited to meet Lorraine even though my English wasn't perfect because my former English teacher recommended her as a great teacher. I felt comfortable from the first lesson. I feel most confident in my English progress when I take one or two lessons per week. I am so happy with my results and I don't think I would change anything about the lessons as Lorraine is the perfect teacher. I have recommended her to my friends."– Eiko Osada
Yokohama, Japan
"Excellent lessons from Lorraine. She is very kind and inspirational and can discover easily the student's needs. She is also a very communicative tutor and she customizes the lessons to meet my specific needs."– Tasos Dallas
Athens, Greece
"Lorraine is always well prepared and her lessons are interesting and diversified. She is always in a happy mood."– Sonja Fassbender
Cologne, Germany
"Lorraine is an awfully nice English teacher. She is highly motivated but always chilled to teach you the language in a straight but friendly way. She speaks clearly with a British accent. If you don't understand her once, she will illuminate or paraphrase it very well for you. You'll love her, like we do!"– Aisha Leuchsner
Cologne, Germany
"Lorraine was our teacher for two years. In this time she was always very motivated and well prepared for our lessons. She was always open to our proposals, we could bring our own items into the class, for example an interesting article from a newspaper or something regarding our job. Lorraine speaks very clearly and at the right pace so it is easy to understand and follow her explanations. She notices when we need her help to find the right English word or phrase. Her lessons vary as she finds the right mixture of grammar, reading and speaking lessons and the homework doesn't take a lot of time. I like that she doesn't interrupt us when we talk. She notices the mistakes and corrects us after we have finished the sentence."– Tina Arens
Cologne, Germany
"Lorraine is a very professional English teacher, she is always patient with her students and always friendly and helpful. I will miss her and her English lessons."– Christiane Lehmann
Cologne, Germany
"I have a lot of fun learning English with Lorraine, I think that's the best motivation. I like also a good mix of working with the student's book, free speech and discussions about everything and grammar."– Helmut Horn
Ehrenfeld, Germany
"I always looked forward to the evening class with Lorraine (irrespective of a stressful day) because her teaching is casual but motivating and never boring."– Heiko Martin
Cologne, Germany
"I dare say I count myself happy that Lorraine is my English teacher. Every lesson is amusing and far apart from silly course book learning. Especially I am excited about our free conversation and mutual support in our class and her style running the classroom with ease."– Joachim Schaaf
"Lorraine prepares her lessons with structure and she considers the needs of the individual participants sensitively and professionally. Her classes involve grammar and continuous reviews. I felt very comfortable and enjoyed her lessons."– Claudia S
Cologne, Germany
"Lorraine has created a very interesting and varied class. She is always well prepared and very committed. Moreover, her friendly and cheerful manner and her animated humour made a relaxed lesson."– Christiane Thielen
"I only had one lesson each week but Lorriane managed to increase the group's level with little steps. We are grateful to have had her as a teacher since 2011."– Christian Dyck
Marsdorf, Germany
"Lorraine is an outstanding English teacher with a great personality. I can truly recommend her to someone who wants to learn English in an effective and pleasant way."– Gregor
Cologne, Germany
"Lorraine is a very nice and pleasant teacher. She is always interested and considers the suggestions of her participants and prepares the lessons very carefully. Lorraine is very open and communicative and she is engaged in taking care of the different characters and their skills in the group."– Annette Baumann
Cologne, Germany


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Facebook needs no introduction.
As an indie game developer, it is essential that you are on this social media platform as a means to reach out to people who may be interested in your game.
Since I am mainly on the topic of marketing your game to people who would be interesting in giving you money to play your game, this is not about getting onto the Indie Developers groups to talk about your game. Let's put it this way, those groups are better for getting feedback on your game and comradery to keep your spirits high. But fellow developers are less likely to purchase your game.
Rather, you want to target groups where gamers go because these are people much more likely to buy your game.
For Sairento VR, I joined groups such as SteamVR, OpenVR and HTC Vive Owners whose members are likely owners of VR headsets and interested in VR games and built up rapport there. I mingled with the members, commented on threads whenever I could afford the time, and made friends with as many people as I could. Over time, I built up a relationship with the community and could share updates about Sairento VR without drawing flack from the members.
If you make PC games, consider joining groups like PC Gamers, Gaming Zone and We Are Gamers. There are in fact a lot more such groups.
Just a few things to remember. Be genuine. Be polite. Be helpful. Don't over promote your own agenda. Give first before thinking about receiving. Don't ever get into altercations. Be appreciative of any feedback, bad or good.
If You Have Some Marketing Budget
If you have some money to spend on marketing, consider creating sniffy videos of your game in action and promoting it using Video Views.
The great thing about Facebook is that you can easily target groups of people according to their preferences and demographics. First figure out which country you want to target, which gender, which age group, which language and finally the interest groups, for example – gaming, video games, pc games, casual games, fps games, arcade action, etc.
I've been consistently promoting this video clip to gamers for many months and the results I get from this one marketing exercise has been phenomenal. I've received over a hundred thousand views and hundreds of shares and likes (at the time of this writing). The damage is just about $600 over 4 months.


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Located in Bentleigh, Guys N Girls Hair Studio is your one-stop hair studio for all your hair needs.
Our Services
Life is too short to have boring hair! At Guys N Girls Hair Studio, our hairdressers are committed to making every day a good hair day by using top-quality products to create innovative hairstyles for both men and women.
Our salon offers high-quality haircuts, hairstyling and beauty therapy at competitive prices. Merging years of experience with unparalleled skills, our professionals strive to give you an exemplary service.
Located in Bentleigh, we are the best hair salon in town.
We use our skills to create an exceptional look
Why Choose Us?
- Competitive rates
- Qualified and professional staff
- Top-quality service
- Exceptional workmanship
- Extensive years of experience
- Personalised service


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An extensive universe on a torn Earth almost three-hundred years in the future..
Echoes: Operation Stranglehold91% Echoes: Operation Strangleh..
Hedgehood is the best sharpshooter in the forest! In this physics-driven bow and arrow..
HedgeHood85% HedgeHood
Wage war against different eras of soldiers as you build your city, choose your army, purchase weapons and armor, and cast powerful magic spells!
Place buildings that create soldiers to fight against the enemy and destroy their base. Upgrade your buildings and equipment to help overpower the enemy.
Welcome to Flonga Games!
All the games on our site are FREE to play and we launch new games every day.
You can play thousands of free online games including action, life, puzzle, skill and sports games. Also there are a lot of interesting tags you can browse like tower defense games, room escape games or cooking games.
Flonga Homepage | RSS: New Games | Follow Us On Twitter | Top of the page


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Origins Mask Pods
Opinion is divided on whether multi-masking (using more than one mask to target different areas on your face) is a thing or not, but I've certainly done it without even knowing it might be a thing! Most commonly, I'll use a detox or 'drawing' mask across my nose and then a hydrating mask elsewhere on my face – I couldn't see myself using more than two at a time, but I know that some people do. So, if you've fancied trying multi-masking, Origins have made it very simple with their little mask pods – you can buy 6 for £12 I believe.
I first wrote about the Origins Mask Pods last year when they'd newly launched, but thought it was worth a re-visit because at that time they came in a set. Now you can get them as singles (in stores.. they don't seem to be on-line yet) you can spot target whatever your concerns are – or, obviously, use them as single shots before you buy the full size. NB: The pods are available in the Mortimer Street Store and Selfridges (both London) but will be going on line. I'll flag it up when they do.
I've also discovered Origins VitaZing and I have no idea how I missed it when it first launched. If you're thinking that the formula looks a bit, well, grey, you're right. However, it's a self adjust colour formula that gives the most gorgeous, warm looking glow.
I haven't fully rubbed the swatch in so you can see how the colour emerges, but once across the whole face, it's a bit of a revelation in hydrating sheer coverage that gives skin a dewy look. It's also SPF15, and apparently the most popular product for people making their first Origins purchase. I'm immediately a fan of this for low make-up days. It's £29 HERE.
*all products are sent to me as samples from brands and agencies unless otherwise stated. Affiliate links may be used. Posts are not affiliate driven.
Comment by Facebook
11 comments
I like the pods idea, Sephora do something similar for their own brand skin care. I tried Origins VitaZing but found the fragrance too strong & it was drying on my skin so I ended up passing it on……
Multi masking,… thats genius… I often shy away from face masks exactly because what I need for my chin (spotty) is different to what I need for my nose (bone dry) and they are both different from the rest of my face (totally normal), products for spotty skin are usually too drying for the rest of my face, and products for dry skins usually break me out… using multiple products makes perfect (but expensive?!) sense!
Hi Jane. For somebody like me who is always planning to do a regular mask but never do unless I am at a hotel where I really love to do the whole pamper routine so I love the idea of these single shot masks, but…when I asked about them at an Origins counter yesterday and the assistant told me point blank that they were not available and were a Christmas item only??! At the time she was desperately trying to convince me I needed their new Maskimiser (spelling?!) so it did seem a perfect time also be promoting these pods…? Are they limited to the festive period?
"Opinion is divided on whether multi-masking (using more than one mask to target different areas on your face) is a thing or not, but I've certainly done it without even knowing it might be a thing!"
This is actually a great idea. I didn't think to do it before I didn't know if the two masks would be too much for my face or cause a bad reaction.
I really would like to try just a single one in different types of mask to see which work for me before forking out for the full size. I'm planning a trip to Westfield Stratford so hopefully they will have them there.
I love Origins they make great cleansers, just got a sample of one of their masks and fell in love. I might just have to see if my Sephora got these little pods, they are so cute !! Such a great post !!
Katie | http://ktmcgworld102.blogspot.ca
Do you yow much the pods are on their own if you don't want to buy 6? Thanks!
These pods sound great and sound like they really cleanse deep!


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HGTV's Flip or Flop couple, Tarek and Christina El Moussa aren't only dealing with a divorce - it gets worse.
Not only is their marriage over, but now reports state that their hit show is also coming to an end.
The couple will continue to film in 2017 to fulfill their show's contract but after that, they're calling it quits.
On top of THAT, while it has been confirmed that they are seeing other people, news has come swirling about that Tarek has gone on multiple dates with their 23-year-old former nanny. Yikes!
Before cheating rumors surfaced, it was quickly confirmed that Tarek and nanny didn't get together until months after the divorce.
In the midst of all this chaos, we can only wish the best for this couple and their children as they continue to adjust to their new life apart.


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Light Blue Chime Candle 20 pack
Offering the softer aspects of the magical properties of the color blue, these light blue chime candles are a warm and welcome addition within a wide array of candle magic and other spells and rituals. They are particularly useful when seeking healing, peace, and tranquility, and are sometimes used as a soothing addition to spells involving sleep and dreams. Coming 20 to a pack, each candle stands 4" tall and 1/2" in diameter. They burn for an approximate average of 2 to 2 1/2 hours.


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Robert Wiesenthal, the chief operating officer of the Warner Music Group and a longtime entertainment industry executive, is planning to resign to lead a start-up company that promises to be the Uber of helicopters.
Mr. Wiesenthal, who had been the chief financial officer of the Sony Corporation of America, will become the chairman and chief executive of Blade, a company he co-founded as a side project while at Sony.
Blade is an on-demand service that shuttles customers by helicopter and small plane to the Hamptons and Nantucket using an app. The service has become popular, with more than 22,000 customers chartering and crowdsourcing flights.
Blade is expected to begin offering services in other parts of the United States as well as abroad by the end of the year. It seeks to disrupt the small but growing helicopter and small-aviation industry by lowering the cost of flights through technology similar to what Uber and Lyft have done to the taxi and limousine industry.
The company has attracted the attention of prominent investors including David Zaslav, chief of Discovery Communications; Eric Schmidt, chairman of Google; Barry Diller's Ranger Investments; Bob Pittman, chairman and chief of iHeartMedia; and Raine Ventures, which has stakes in media companies like Vice.
In a memo to Warner's staff Tuesday afternoon, Stephen Cooper, the music company's chief executive, said, "I respect Rob's desire to concentrate his energies in the entrepreneurial world and Blade will clearly benefit from his digital and commercial expertise." He added, "Ever since he joined WMG in January 2013, Rob has led the effort to broaden our deal-making universe, helping us to forge new models with established players as well as to build what he calls a 'digital nursery' of partnerships with innovative start-ups."
Mr. Wiesenthal, who declined to comment, started his career as an investment banker. He was hired to work at Warner Music in 2013 by the company's controlling shareholder, the Russian-born billionaire Len Blavatnik, to help with strategy and deals. He helped push Warner to enter a series of alliances and deals with Clear Channel and Shazam as well as technology companies like Snapchat, Interlude, Vessel and SoundCloud.
Perhaps Mr. Wiesenthal's most successful deal was one he made while at Sony with Michael Jackson in a Dubai hotel room in 2005. The deal he struck prevented Mr. Jackson from filing for bankruptcy. As part of the deal, however, Sony took operational control of Sony/ATV, the joint venture owned by Sony and the Jackson estate. That music publishing business is now worth billions.
Now with Mr. Wiesenthal at the helm of Blade, there is speculation about whether he will seek to forge deals with companies like Uber, which has run several partnership promotions with Blade.
"Rob has built Blade into a contemporary culture brand from scratch. He is clever and savvy in driving the Blade brand, customers and sales through new media," Mr. Zaslav said. "Blade is scalable and can be a big business."


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What is DMP Male Enhancement?
What is DMP Male Enhancement? This is the question that is lingering in our mind right now. Well, it is a supplement helps men in a great way to become sexually active just as they were in their youth. While increasing sexual activity, it also supports the needs of men's circulatory system.
As a man's body ages, it goes under a lot of changes and because of this; the body will need a mechanism to help them deal with these changes. Men's sex sexual life suffers the most when the body goes through these changes. Hot flashes and mood swings are also not left out.
Table of Contents:
- What is DMP Male Enhancement?
- DMP Male Enhancement Claims & Features – What You Need To Know?
- What are the Ingredients in DMP Male Enhancement?
- DMP Male Enhancement Review – How Does It Work?
- What are the Benefits of DMP Male Enhancement?
- What are the Drawbacks of DMP Male Enhancement?
- How To Use DMP Male Enhancement?
- What are the Possible Side Effects of DMP Male Enhancement?
- DMP Male Enhancement Review – The Bottom Line
DMP Male Enhancement, however, counters these effects by providing balanced levels of hormones and sufficient blood flow. With this, men are now able to perform in the bedroom and get the most exciting experience that they've always longed for.
DMP Male Enhancement Claims & Features – What You Need To Know?
The company manufacturers claim that the DMP Male Enhancement consists of all natural ingredients that have been used for centuries and centuries. It is therefore considered to be safe for consumers. The male hormones it improves are known for controlling a large part of the body function.
While it improves the quality and concentration of hormones, your strength and energy are also automatically improved. It is also claimed to make you sexually complete and the feeling of being a whole man is guaranteed.
What are the Ingredients in DMP Male Enhancement?
Several ingredients are found in male enhancement supplements. These include;
- Saw Palmetto – Aides in the increment of testosterone levels.
- L-Arginine – Boosts blood circulation[1].
- Ginseng Extract – Eliminates fatigue. and Increases sexual energy therefore improving sexual function. It also works to boost libido.
- Tongkat Ali – Increases the levels of testosterone in the body.and It also stimulates sex drive.
- Antioxidants – It neutralizes the effects of free radicals that are naturally produced in the body. The free radicals could be harmful to the body. Antioxidants, therefore, have to be there to counter the effects of these free radicals.
DMP Male Enhancement Review – How Does It Work?
DMP Male Enhancement has a way in which it works that makes it even more effective. This is simply by the production of nitric oxide. Nitric oxide is very important as it helps in widening the blood vessels[2]. This gives them much space to allow for nutrients and hydration.
This nourishment is therefore delivered bloodstream. When this takes place efficiently, the penile chambers will be able to receive the right amount of blood that is necessary for a proper erection. As much as a better erection requires increased levels of testosterone, a boost in nitric oxide is also equally effective.
What are the Benefits of DMP Male Enhancement?
- It may improve lean muscle gain making you stronger than before.
- It may increase stamina and endurance making you undergo prolonged periods of working out without any problems.
- The results it produces are long lasting. The quality and quantity of hormones can be improved for a very long period of time.
- Fertility chances in men are also improved.
- Increases the length and strength of the penis making you have a wonderful experience in bed.
What are the Drawbacks of DMP Male Enhancement?
- This product is a bit difficult to find in any physical stores.
- It is recommended to take this supplement regularly to get some positive result.
How To Use DMP Male Enhancement?
The recommended dosage of DMP Male Enhancement supplement is two capsules per day. This is to be taken with a meal to ensure proper digestion of the supplement. To get the most of the results, consistency is to be kept in check.
Normally, this treatment is not supposed to interfere with any medications but if you are not sure, it would be necessary to consult a doctor.
What are the Possible Side Effects of DMP Male Enhancement?
There are no side effects associated with taking this supplement. This is specifically because the ingredients are natural. The purity of these ingredients has already made it safe for consumption.
DMP Male Enhancement Review – The Bottom Line
This sexual enhancer is powerful as it can get you back your youthful vigor especially in bed. It is also a better alternative because it has natural ingredients. This is better than other male enhancement products in the market that lack natural ingredients such as Viagra.
DMP Male Enhancement supplement is therefore guaranteed to give you a healthier body because of its natural ingredients. However, before using any product, it would be better to conduct a thorough research on the ingredient list to see if they have been scientifically backed. The ingredient list of this product is not very definitive and it needs more research.
With countless male enhancement supplements available on the market today it seems impossible to find "the right one." Sexual performance declines naturally as men age, which may contribute to feelings of inadequacy or embarrassment. Male enhancement supplements should be based on four key factors: active ingredients, ability to support sexual stamina, enhance arousal, improved* sexual desire and backed by clinical studies.
Below you'll find some of the most effective male enhancement supplements on the market today, in our opinion.
Our Top Male Enhancement Supplements


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Friday, October 24, 2003
No mp3 yet because I'm still working on uploading to aol. Here's an interesting factoid of no particular use: I knew that Sonic Youth's song Eric's Trip was based on the scene with Eric Emerson in the Andy Warhol movie Chelsea Girls. In the scene, he's tripping on something, and a lot of the lyrics in the song are taken verbatim. What I didn't know is that there's a Swell Maps song called Epic's Trip (named after their drummer Epic Soundtracks, now deceased). How about that!! There also used to be a band called Eric's Trip. So much inspiration from one guy who took drugs in the 60's!


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I know this question was asked over a year ago, but I did not see any updated answers since and could not find it addressed in the app store version history section.
I wanted to know if there have been any updates regarding selecting the specific start position in a track on the iphone app. For example, is there a way to skip over some of the long intros in songs by moving the left-hand waveform onto the right-hand waveform. If not is there any plans for adding this feature in the near future?
Please advise.
Thank you.


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Welcome to Madeira Preschool
We are a community of early childhood educators who take great pride in providing our school's youngest learners with a nurturing, safe, and interesting learning environment that engages young children every single day they are with us. Our classrooms are staffed with skilled, certified teachers who support children's learning socially, academically and physically. The goal of the Madeira Preschool is to create a high-quality educational experience for children and their families!
Resident take pride in our excellent school district and young families are drawn to live here. The result is that we have the opportunity to welcome many more families into our school community. In order to accommodate the enrollment in Madeira Elementary School in grades kindergarten and first grade, the Madeira Preschool program has moved to Madeira Silverwood Presbyterian Church, 8000 Miami Avenue for the 2019-2020 and the 2020-2021 school years. The preschool will operate out of the entire lower level of the church. Below are a few details:
Thank you for taking the time to look at our program. I am available through phone or email to answer questions or to schedule a classroom visit. Please don't hesitate to contact me. We are happy to have you join our school community!
Mary Ann McPherson, Director
Carrie Feldmeyer, Administrative Assistant
2019-2020 Preschool Registration Information
Currently, there are a limited number of half-day afternoon openings, 12:45-3:15 Monday-Thursday and there are waiting lists for the half day morning program and the full day program. If interested please fill out the survey link below.
2019-2020 Preschool Registration Link - Active Jan. 14th @6:00 AM
PRESCHOOL OPEN HOUSE FOR NEW FAMILIES is scheduled for JANUARY 13, 2019 from 2:00-4:00 PM at Madeira Elementary School. This is a great opportunity for new families to meet the staff and learn about what makes the Madeira Preschool a great place for young children.
Four Important Steps for Preschool Registration
1. Preschool registration will begin on Monday, January 14, 2019 at 6:00 AM. To begin the registration process we ask that you click on the link labeled, "2019-2020 Preschool Registration" which can be found at the top of the 2019-2020 Preschool Registration Information. This link will not be live until Monday, January 14th at 6:00 AM. This link provides a survey that will ask you to indicate your 1st, 2nd and 3rd choice of program options - AM/ PM/Full Day.
2. You will receive an email from the Madeira Preschool in early February to offer your child a classroom placement or to place your child on a waiting list. Please respond to confirm your continued interest.
3. On or before February 22nd, bring your completed registration forms (see below), a $25 non-refundable registration fee (made payable to Madeira City Schools) and a copy of your child's birth certificate to the main office at Madeira Elementary School, to confirm your placement.** See Below
4. Your first tuition payment along with the Physician's Exam and Immunization Record is due on or before May 1st. Without this payment and these two forms, your child's placement will be offered to a family on the waiting list.
* Registration Policy: Priority registration for placements will be given to currently enrolled students, siblings, staff, and past Madeira Preschool families. Once these placements are made, new families will be placed based on availability. When there is a waiting list within the programs, placements will be made based on the date/time stamp of when online registrations were received.
* Children must be 3 by August 31, 2019
Required Information by February 22, 2019 (found in upper right Forms and Documents section)
● Preschool Registration Form
● Child Information Questionnaire
● Health History
● Emergency Medical Authorization
● Parent Permission To Release Form
● Permission for Annual Class Roster
● Additional paperwork to bring:
● Birth Certificate
● Home Language Survey
● 3 Copies of Proof of Madeira Residency, i.e. ClosingStatement or Rental/Lease Contract/Mortgage
Deed and two others - Voter's Registration, Utility
Bill, Tax Verification, Pay Check Stub
● Custody paperwork if applicable Required By
May 1, 2019
● Physician Exam
● Immunization Record
First Tuition Payment - Check should be made payable to Madeira City Schools and be mailed or hand delivered to Madeira Board of Education Office, Attention: Trish Niehaus, 7465 Loannes Drive, Cincinnati, OH 45243. No payments will be accepted at the Elementary School. *Please print your child's name on the memo line of every check. Preschool Payment Information: Tuition is divided into 9 monthly payments. The first tuition is due on or before May 1, 2019. If you register after May 1, your first month's tuition and registration fee will both be due at that time. Subsequent payments are due the first day of every month, September 2019 – April 2020. In August, you will be given your child's Madeira City Schools student ID number so that you can set up an EZ-pay account to pay tuition on-line.
2019-2020 Preschool Tuition
Preschool Policies and Guidelines
Preschool School Supplies
Madeira Preschool Philosophy
2019-2020 Preschool Parent Handbook
2019-2020 Preschool Calendar
First Tuition Payment & Forms Required by 5/1/2019
Immunization Record
Physician's Exam
This form should be signed by your family doctor. After Email Confirmation of Placement - Preschool Registration Forms Due By February 22, 2019.
Permission for Annual Class Roster
Parent Permission to Release Form
Use this form to identify adults that have permission to pick up your child (babysitter, grandparent, etc.).
Emergency Medical Authorization
Health History
Child Information Questionnaire
Preschool Home Language Survey
Preschool Registration Form
Complete this registration form and return it to the MES Office on or before February 22, 2019.


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The Sister Thea Bowman Center for Women will be a leader in providing innovative, value-based programs and initiatives that educate, engage and empower students – in collaboration with the Siena community – to advocate for social justice, gender equality, and women's development.
Through its programming, the Sister Thea Bowman Center for Women strives to address issues of social justice, wellness, service, and advocacy. Some of our annual and ongoing events include:
- Honor an Awesome Woman Brunch
- Domestic Violence Awareness Month
- Fair Trade Awareness and Advocacy
- One Billion Rising
- Women Leading the Way: Service Trip to Cuernavaca, Mexico
- Anti-Human Trafficking Month
- Grow Girls Mentoring Pen-Pal Program
- Mental Health Awareness Month
Provide programming to the Siena community to raise awareness about social justice issues and promote participation in service and advocacy opportunities:
- Students will demonstrate the ability to recognize societal and institutional injustices.
- Students will demonstrate awareness that advocating for social justice is a Franciscan value.
- Students will demonstrate a commitment to addressing social injustices by participating in relevant service opportunities.
Provide educational opportunities and initiatives for students that promote equality:
- Students will be able to Illustrate how gender inequities affect women's opportunities and roles in society.
- Students will apply their skills by advocating for gender and racial equality.
Conduct targeted programs to women students that develop and empower them to achieve their personal, academic and professional aspirations.
- Women students will demonstrate proficiency in key skills needed to achieve their personal, academic and professional aspirations.


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Light Gray Shirt Size Small
This charming shirt has a stretch ribbed bodice and sheer gauze like sleeves and trim. Cinched arm cuffs to give a slight puff to sleeve. Marked a size 6 but fits more like a 4. Light gray, very sweet!
Measurements laying flat across (one side):
Underarm to underarm 15"
Waist unstretched 13"
Length 22"


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The goal of the Royston Team is to improve the home's appearance in the eyes of potential buyers. Only 10% of buyers can visualize the potential of the home. Our goal is to set your home apart and help you get the get the highest possible offer in the shortest amount of time. We offer a variety of services to meet your exact needs.
The process starts with us walking through your home. We will provide a list of detailed instructions along with photos of what can be done to make the best first impression possible. Your list will cover all areas from sprucing up your curb appeal to reorganizing your pantry.
In this phase, we'll work and collaborate with you closely to discuss your goals and timeline for selling your home. We will discuss the value of completing projects and help you determine a budget to prepare your home before listing.
If your goal is to increase your value by completing remodeling projects, we are available to assist in the design process, coordinate with contractors and conduct site visits as needed. We are also happy to help coordinate house cleaning, landscaping, power washing, haul away services and much more. We have worked hard to compile a list of reliable vendors to help you with all aspects of preparing your home.
Vacant spaces are often seen as smaller than they actually are by prospective buyers. By staging a home you are helping the buyer imagine themselves living in the home. With our inventory of furniture and accessories we have everything you need to create a warm and welcoming first impression.
Contact us today to schedule your initial consultation!


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Fall colors
The text color of autumn / incense hit book of life is colored, if the spring flowers in full bloom, colors.So the fall, all over the place full of fruit color, golden rice, covered with branches of persimmon, pomegranate red dress, there was a crisp jujube, and capsules full of corn, and a basket of peanut basket.They came to earth with joy, she exudes its own unique temperament, with their own color dress up our daily lives. Autumn, yellow ginkgo leaves, leaves the mountains and plains, and the old green also lonely.Red, yellow, green, and these different colors of leaves blowing in the wind, long in the mountain and landed on the ground, with the appearance of the world dress up. Fall colors, it is with a heavy color.Because the mature thing, usually so strong.With the growth process, the color gradually strong.No longer thin, every trace of color are with dignified emotion, did not the superficial. Our life is made by a combination of a variety of colors, joy, joy, sadness, crying, happiness, and lost, these colors all with their own unique charm, in our lives, draw a beautiful picture. Autumn come to life, more and more clear.Life can not pale, so carefully written love.All love with their related and unrelated.That love is colored, it is a warm color, with a calm and warm our. Four seasons like fall, fall like in the days of high air is crisp, the leaves yellow, red maple everywhere, geese trip. I always think that the color of autumn fruits and leaves, is the color of love.So intimate and harmonious, no dazzling and sparkling cut to the heart, there is no deep and negative desolation, which with some poetic, or carrying heavy or light colors, all the way with us. To the autumn of life, with more color.I learned to live for themselves, know how to love others, to understand the impermanence of life, but also learned to cherish the treasure, the end of the end. Sitting on autumn, full of safe. Autumn in life, know what they have, what they need to give to others what, give the community what.Each step of the sense of paying every minute, sit safely harvest.No longer frivolous, no longer acts recklessly.Decent, became the best. As this fall, it has a full fruit, but it rarely misbehave.It just face the world with warm, mild not play, there is a low-key light. Personal Micro Signal: 523 704 792 micro-channel public number: Shannon hit the books


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Archive for
UNH Women's Ultimate ~ 10-23 2011 ~ Sequences
Visual image capture sequences from the 10-24 2011 'Ultimate' gathering at the Durham campus Rec Field of the University of New Hampshire.
Commentary and Critique Always Appreciated
The Full Set of Images Available For Viewing
UNH Women's Ultimate – Big Dawg Images @ Smumug
UNH Women's Ultimate ~ 10-23 2011
In an attempt to limit the number of images finding their way into my blog entries (critical self-editing is tough but key) I am putting an arbitrary image number at 24, an even two dozen of my selections. Even in the midst of picking an arbitrary number I was hard at finding exceptions to the rule: sequences. So no sequences, only single stand alone quality images for the arbitrary 24. A later blog entry from the same shoot may highlight sequences.
Always the exception to the rule.
UNH is able to field two women's Ultimate teams, pretty impressive numbers. The rec field facilities are pretty impressive as well. Nicely done, on both counts, UNH.
Participating teams, as best could be determined, were the Seacoast (NH 30 something women) Women's Ultimate Team, collegiate teams from Bates and Bentley, and the two collegiate squads from UNH.
I will need to work on my 'Ultimate' long lens technique. (Stationery) Handlers and Defenders showed up the most in my selections.
The remaining images, all that are worthy, only about 25% of what was shot, can be viewed at www.smugmug.bigdawg/2011EventImageGalleries/UNHWomensUltimate .
Lebanon JV/Reserve Girls v Hanover ~ Final Game of the Season
Lebanon JV/Reserve Girls Soccer v Hanover ~ Final Game of the 2011 Season
Hard Fought, Well Played 1-0 Loss to Next Door Rival Hanover
Skimmer ~ A Brown Booby In Cape May (Scary Thought but We Have the Images)
Skimmer ~ http://skimmer.com/ ~ Great people: friendly and knowledgeable. Great salt marsh access.
Yellow web-footed funky-eyed curious-looking brown bird hanging with the Cormorants.
Brown Booby?!? Others were way impressed. What do I know, I am just the photographer.
Images taken from a bobbing photography platform. Not necessarily frame-filling images but solid images of birds in their salt marsh habitat.
As always thank you for your commentary and critique.
Cape May Continued: West Cape May Elementary School Community & View-Navion Yahoo Group Rally
We had the good fortune to see the lone sign out on the main drag alerting one to a Pig Roast at the West Cape May Elementary School. We had to do a little scouting and reconnoitering as we had a hard time finding the sign again at the end of the day on the way home. Back 5th/6th Avenue off of Broadway: A gem of a school supported by a thriving diverse community full of home grown pride. Parents, staff and students alike spoke with pride about their school. Doors leading outside to each classroom allow student, parents and teachers to see one another as a group at the start and leaving of each school day. Four classrooms, mixed grades each: Pre-School/KDG, First/Second, Third/Fourth, Fifth/Sixth. Special education staff wear a large number of hats. Parents are involved. An active PTA. A mixed diverse community, black, white, latino with the common thread being pride in their kids and their community. A winning formula that shows. The benefit meal was excellent: pulled pork with lots of sides. Excellent company at our table that made us feel welcome. Thank you to the community of West Cape May Elementary.
Back at the View-Navion Group Rally the Saturday morning meet & greet and stroll was great. Travelers and their rigs, mods galore: solar, AGM batteries, upgraded converters, cut out wooden sink covers, wooden stove top covers, and scan gauges caught my interest. I am pretty content with our interior layout (24P ~ bunk beds) all though Winnebago has discontinued this layout. Thirty rigs on site by someone's count. The pot luck feed tonight was excellent! The tongue in cheek call for nominations for President of the group was roundly ignored and I saw no one step up to pay the request for monetary dues either. All humor aside there was an informational shout out around Harvest Hills, a listing for RVers to stay at farms, ranches, wineries etc with the courtesy of 24 hour notice and a limit on length of stay. Trying to track down a web site but to no avail.
More Victorian B&Bs from before the afternoon rain Friday.
Friday mid-day bird viewing at the beyond the sand dune pools at Cape May State Park.
After spending enough time with these images while processing them I realized the red markings on the Great Egrets bill is in fact blood from a recent impaling-feeding rather than markings. Take a look, see if you agree.
Thank you for your critique and commentary.
A Different New Jersey, Cape May to be exact!
After enjoying a quick visit with my youngest brother and his active family we escaped the suburbs of Philadelphia (my high school stomping grounds), crossing the Delaware River on the Commodore Barry Bridge from Chester, Pennsylvania into south Jersey. A way-high butterfly -in-the-stomach inducing steel cantilever bridge named after Revolutionary War hero and Philly resident John Barry. My mind's eye vision of Jersey invokes the congestion of north Jersey, the airport and burning-smoke-stack-refineries around Newark, the Garden State Parkway up north, gritty Atlantic City and Ocean City on gray and rainy days; not a positive view point. John McPhee's literary interpretation of The Pine Barrens always brings me up short, forcing me to reconsider what New Jersey has to offer. During our 'courting' my wife and I canoed the Delaware River from somewhere up-river of the Delaware Water Gap down to Lambertville/New Hope. The Water Gap and the Delaware River bring me up short as well as far as Jersey is concerned. Another memory of visiting a family run blueberry farm somewhere in Jersey deep in my teen years. It, New Jersey, does not have to be all about that suburban-industrial corridor between NYC and Philly but one has to struggle to remember and see the New Jersey beyond. Driving the back County roads and State routes from the Delaware River bridging down to Cape May jolted me as well. Way-enjoyable. Far enough removed that Federal and State prisons abound (you always know you are out aways when you start to encounter correctional institutions). Farming is ever present in truck farms, orchards, nurseries, and farmer's markets. Modest homes in small quaint towns. Towns that show some wear but with that wear also show some personality as well as some new growth: Pennsville, Salem, Bridgeton, Leesburg, and Cape May Court House. South Jersey, the bay side down to the tip at Cape May – never been until now. Places I might have turned my nose up to in a previous life I am finding interesting and worthwhile at this date.
Enjoy the images. Tomorrow a tripod goes along.
Cape May Lighthouse, and thank you!
Lebanon Girl's Soccer ~ JV/Reserves ~ 10-05 2011
After playing most of the game in front of the John Stark goal the Lebanon Girl's JV soccer team won 1-0. The game was not that close. The number of close calls on the part of the John Stark goalie might have made the score 3 – Zip.
Enjoy the images.
Wyatt ~ 10/02 2011
It's all about the thumb right now for young master Wyatt. Self comforting is possible but it takes a two handed approach technique. He consistently inserts and gums (we are not saying that he sucks his thumb) his left thumb and hand. Those closest to him are convinced this is a sure sign of left-handedness.
Lots of physical activity; arms and legs going all at once but … when either a sound to be listened to intrudes or the eyes lock focus on a color, shape or face all activity stops, either the auditory or visual stimulus gets center stage.


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Studying Biology develops thinking skills, laboratory skills and a greater understanding of the human body; it also encourages an appreciation of, and respect for, the environment.
The Biology Department at Kendrick aims to enable students to enjoy the subject whilst achieving their full academic potential. Many students obtain places at University to study subjects related to Biology such as Medicine, Biochemistry, Molecular Biology, Biomedical Sciences, Dentistry, Veterinary Science, Psychology, Physiotherapy, Optometry and Nursing; as well as Biology itself.
What is studied at KS3?
Biology KS3 is taught along with Chemistry and Physics as part of the Science programme.
The Biology topics are:
Year 7: Cells and movement, Organisms, Animal reproduction, Plant reproduction.
Year 8: Photosynthesis, Staying alive, Variation and evolution.
Students gain an appreciation of the complexity of living things and, through frequent practical activities, the fundamentals of scientific enquiry.
What is studied at KS4?
All students study Biology as a separate science, starting their GCSE course in Year 9. The GCSE specification followed is AQA GCSE Biology 8461. This specification includes the following topics: cell biology, organisation, infection and response, bioenergetics, homeostasis and response, inheritance, variation and evolution, and ecology. Working Scientifically skills are developed through a series of required practical activities.
What is studied at KS5?
Both AS Biology and full A Level Biology are possible within the Kendrick KS5 pathways. There is common teaching of the AS and the full A Level in Year 12. The specification followed is: Edexcel AS and A level Biology B (2015). The specification covers a wide range of topics including: biological molecules, energy for biological processes, microbiology and pathogens, ecosystems, control systems and modern genetics.
Practical work is an integral part of the course; the students maintain their own laboratory notebooks and carry out several individual investigations in conjunction with the required practicals. All students doing A level Biology take part in a residential field course at Dale Fort Field Centre in Wales. The total cost of the course is around £450. Students in year 13 may have the opportunity to take part in the Biology Olympiad.
The department is well supported by the Biology technicians and is centred around three well stocked laboratories.
Mr Andrew Hodge – Subject Leader – Biology and Science
Dr Catherine Crawford
Mrs Bonnie Kenward
Mrs Judy Saunders
Dr Nicola Jenkins
Mrs Deborah Cook
Mrs Claire Dillon – Technician
Mrs Teresa Haines – Technician


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warped rotors
2010 F-150 40,000 miles, purchased new. Don't know how I did it, but the
rotors on the front are warped. I'm retired and it is not like I do a lot of high
speed driving with 40K miles in 6.5 years. Since the original motorcraft rotors
warped at about 25K miles, any suggestions on a brand of rotor which may
last longer without mortgaging the house for front rotors
5 Answers
If you recently had the tires rotated they may have over tightened the lug nuts causing the rotors to warp. My 2013 F150 4x4 Ecoboost was returned after the lease was up at 46,000 miles and no issues with the rotors. I did tire rotations myself and used a torque wrench and tightened the lug nuts to the proper torque. I wouldn't be afraid of Motorcraft rotors, but I would make damned sure they kept the pneumatic wrench away from my vehicle and used a torque wrench.
Well then it is my fault. I do a five tire rotation every 5K myself. And if the torque specification is 120 lbs or so, I can assure you my lug wrench tightening far exceeded that. Live and learn. Thanks.
Buy a Craftsman or similar torque wrench and look up the torque spec in the owner's manual. Spend 50 to 100 bucks on the proper tool and it will save you dollars. Also put on the lug nuts dry with no lubrication or anti-seize. Lubrication amplifies the torque applied and only makes things worse. My 2013 had a 150 ft lb torque spec. Not sure if yours is 150 ft lb, but it does say in the manual.
Yep, mine is a 150 lb also. Ohhhhhhhhhhh and I got a torque wrench now, But being 66 it was hard to resist plugging in the compressor and using the pneumatic gun. Never had a problem before with other vehicles, first time pickup truck owner. Thanks.
I use the pneumatic gun to remove the lugs. I turn it way down to zip them on then finish in criss-cross pattern with my torque wrench. Using the proper torque will not usually fix an already warped rotor. Best of luck with it.
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Entry requirements
Possession of a 2:1 honours degree in any area of psychology or social science relevant to the proposed area of study, together with a demonstration by the applicant at interview that they are prepared for study at MRes level, is required. The proposed area of study must fit with the Department of Psychology's research portfolio. A 2:2 honours degree will only be considered in combination with extensive relevant experience.
Months of entry
Course content
Our MRes course provides the opportunities and support needed to develop into a competent psychological researcher. This course is ideal for aspiring researchers and aspiring applied psychologists alike.
On our MRes course, over 75% of your time will be dedicated to conducting your own research project, with expert supervision. The remaining time is spent learning how to design a study, collect and analyse data, and write up and disseminate your findings. The key to any MRes course is the availability of supervision with expertise relevant to your research question. Chester's Psychology Department offers a broad range of experience and expertise, covering both applied areas and fundamental psychological science.
If you are considering applying, please note that it is necessary before applying to have checked with the course leader (Dr Nicola Lasikiewicz) whether the department has the capacity to supervise your proposed project. The course leader can also put you in touch with potential supervisors who may be able to support you in developing a research idea to begin with. Please feel free to use our enquiry form to contact Dr Lasikiewicz. Please note the application deadline is 10th September 2018, and it is therefore desirable to start the process well in advance of this date.
Both taught modules are classroom-based, and provide good staff - student ratios to ensure you get the support you need. Enrolling on an MRes is contingent on your research fitting with the expertise of one of our supervisors, and you will then work with that person throughout the course on a one-to-one basis.
If studying full time, you should expect to spend up to 40 hours per week studying. Though it depends somewhat on the project you design, it's reasonable to expect no more than six hours of contact time per week. Across the course you should also expect approximately 60 hours of classroom/lecture time and 12 hours of supervision. Time allocation would be approximately half of this per year for part-time study, taken across two years.
Qualification, course duration and attendance options
- MRes
- part time24 months
- Campus-based learningis available for this qualification
- full time12 months
- Campus-based learningis available for this qualification
Course contact details
- Name
- Department of Psychology
- email@example.com


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Keep Lemons In Your Bedroom For These 5 Reasons
Lemons are definitely one of the healthiest and most beneficial fruits which are abundant in antioxidants, minerals, and vitamins. They can help in the treatment of numerous health issues, including depression and anxiety.
This is possible due to their calming, carminative, stimulating, astringent, anti-infection, antiseptic, detoxifying, antifungal, and sleep-inducing properties.
However, apart from ingesting lemons, you can also gain benefit from keeping them at the bedside of your bedroom.
Namely, they can purify the air and leave a pleasant smell in your bedroom. They also energize the body, treat fatigue, and relieve hangovers. Lemons can keep your mind sharp and even improve your breathing if you suffer from some respiratory issues, such as asthma.
According to the Alva's Ayurveda Medical College, you should start using lemon essential oil because it can do wonders for your health. Here is a list of its mighty health benefits:
1. It strengthens the immunity
This oil relieves the symptoms of common cold and boosts the function of the immune system. It also encourages drainage of the lymphatic system, especially if it is mixed with coconut oil.
2. Relieves stress
Lemon has a very pleasant smell which boosts the mood and refreshes the air. This, in turn, removes exhaustion, mental fatigue, nervousness, anxiety, and dizziness. Lemon can eliminate your negative emotions by establishing a positive mindset, and it increases alertness and concentration as well.
3. Promotes weight loss
Add two drops of lemon oil to a glass of water and consume it three times a day to speed up your metabolism and promote weight loss.
4. Whitens the teeth
Add coconut oil and baking soda to the lemon essential oil and apply the mixture to your teeth. Rub it for two minutes to whiten them.
5. Acts as a natural disinfectant
Mix 20 drops of tea oil, white vinegar, 40 drops of lemon oil and some water. Pour this mixture into a spray bottle and spray the countertops in your kitchen to remove the mold and to disinfect them.
6. Cleanses the skin pores
Lemon oil can treat all kinds of skin issues and it can improve the skin complexion as well. Wash your face with a mixture of honey, baking soda, and lemon oil to remove acne and clean your pores.
7. Regulates sleep
Lemon oil is highly useful for people who struggle with insomnia. Using this oil provides both good sleep and relief from sleeplessness.
8. Eliminates sticky stains
Lemon oil is perfect for removing sticky stains such as sticker or gum residues.
9. Cleans hands
Add several drops of lemon oil to the regular soap and then wash your hands with it. It will remove the grease and dirt.
10. Can be used as a silver and wood polisher
Soak a piece of cloth in lemon essential oil and use it to rub the wooden surfaces in your house or your silver jewelry. It will make them shine.
11. Can be used as a laundry detergent
Add several drops of lemon essential oil to the laundry. It will whiten your white clothes and neutralize the bad smell.
Other benefits of using lemon oil:
• Improves digestion
• Keeps the oral health and prevents bad breath
• Provides cough relief
• Prevents mal-absorption
• Relieves nausea and stomach pain
• Acts as a thirst quencher
• Treats abdominal colic pain


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We currently do not have any plans available for Bay Country Communications.
Bay Country Communications offers Internet service via the following technologies: CableFiberFixed Wireless.
Bay Country Communications is available in the following cities: Cambridge, MD, Hurlock, MD, Secretary, MD, East New Market, MD, Vienna, MD, Madison, MD, Church Creek, MD, Crapo, MD, Crocheron, MD, Fishing Creek, MD, Linkwood, MD, Rhodesdale, MD, Taylors Island, MD, Toddville, MD, Wingate, MD and Woolford, MD.
Bay Country Communications is available in the following state: Maryland.


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Our each elucidation is base on systematic considerate of each business and its applicable market. We make sure that each solution that is developed is well-organized in working and is capable to gratify our customers by more than their prospect. Therefore, web development at Global Webdesign Solution is achievement of integrated qualities like creativity, effectiveness, technology, proficiency & enthusiastic styling.
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