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Paris (AP) — As he sat in front of a TV to watch last year's French Open final, sidelined by an injured left wrist, Rafael Nadal had no way to know for sure, of course, that he would return to the height of his powers.
For the second time in a row, the most important match at the most important clay-court tournament was being contested without him. As the 2017 edition at Roland Garros began, Nadal's drought without a Grand Slam title was stretching to three full years.
"It was difficult," said Nadal's uncle and coach, Toni. "We were asking ourselves whether he would be able achieve this one more time."
Turned out he could, and he did, as masterful as at any time. Overwhelmingly good from start to finish in last Sunday's final, and for the entire two weeks, Nadal won his record 10th French Open title with a 6-2, 6-3, 6-1 victory over 2015 champion Stan Wawrinka.
"A perfect Roland Garros for me," Nadal said.
Call it a Perfect 10.
Or as the Nadals preferred: La Decima, Spanish for "The Tenth."
"I play my best at all events, but the feeling here is impossible to describe. It's impossible to compare it to another place," Nadal said. "The nerves, the adrenaline, I feel on the court are impossible to compare to another feeling. This is the most important event in my career."
Not only did Nadal win every set he played in the tournament, he dropped a total of only 35 games, the second fewest by any man on the way to any title at a major tournament with all matches being best-of-five-sets in the Open era, which dates to 1968.
"On paper, when you look at the scores, it all seems fairly easy," Nadal said. "But it's not."
No other man or woman has won 10 championships at the same major in the Open era. Along with improving to 10-0 in finals at Roland Garros, Nadal increased his haul to 15 Grand Slam trophies, breaking a tie with Pete Sampras for second place in the history of men's tennis, behind only rival Roger Federer's 18.
It marked a stirring return to the top for Nadal at the site he loves the most: He is 79-2 at the French Open, 102-2 in all best-of-five-set matches on clay.
"He's playing the best he's ever played. That's for sure," said Wawrinka, who had won 11 matches in a row on clay.


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In New Delhi, India, public authorities are increasingly encouraging women to take up self-defense training so that they can protect themselves from sexual assault. The country's escalating problem with sexual harassment and rape — in 2016, more than 58,000 rapes were reported across India, compared to just 33,000 such case reported in 2012, according to the National Crime Records Bureau — has led public organizations such as the Delhi Police Department to step up the number of defense training classes they offer. Participants in the police program, most of whom range in age from 28 to 50, practice dealing with such situations as a man attempting to rub against them on a bus by shouting forcefully, punching them in the stomach, or even breaking the groper's arm.
Aisha Ahmada, a seamstress for nonprofit organization Goonj, which collects donations for flood and earthquake victims but also helps organize the self-defense classes, said that the classes help her to feel safer, and that she hopes they will also serve to protect her daughters, who are 6 and 7 years old. Giving birth, she said, was one of the most painful experiences of her life — but "it would hurt even more if something happens to them."
Not everyone is convinced of the efficacy of the classes, however. Ranjana Kumari, director of the Centre of Social Research, a non-governmental organization focused on gender equality that helps refer people to the classes, noted that over time most participants in the program would come to forget the self-defense lessons they had learned.
"This may be a temporary thing for [the] short term, but it is not useful in the long term. Something should be started to educate boys in society. The focus is too much on women," she explained. "I feel this is something that is ideologically putting the onus of responsibility on women. You blame the women. You ask them to wear different clothes, not to go out and now to take these classes."
Watch video of the self-defense classes below.
Facing a constant threat of rape and harassment, the women of New Delhi fight back: https://t.co/tAI5EOXHlH pic.twitter.com/2jK4Fx1jFp
— CNN Health (@cnnhealth) June 29, 2018
Read the full story at CNN.
Teenage girl raped and burned alive in India after refusing her neighbor's marriage offer
Murder and rape of 8-year-old girl exacerbates religious conflicts in India
Kung Fu nuns strike back at rising sex attacks on women in India

subset: commoncrawl


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Our Agency Portfolio Video
Our Agency Portfolio Video
April, 2018:
The Halo Agency Portfolio …
Want to know the clients we've worked with? Watch this fun video to see not only the loca clients we've worked with but also the big budget productions and national brands. From HIlton Hotels and Kohl's Department Store to Hewlett Packard, Anthropologie and VistaPrint – you can see Halo Models & Talent starring in these national campaigns.


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Open Government Program
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Search a listing of Government of Alberta open datasets and publications. Can't find what you are looking for? Suggest a resource.
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February 10, 2016
Regional Collaborative Service Delivery (RCSD) is an approach to enable collaboration at local and regional levels between Alberta Health Services, Alberta Human Services, school authorities and community partners to better meet the needs of children, youth and their families. This map presents...


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Enjoy the season and help kids give back by attending Tuesday's Fall Festival presented by The Academy of 21st Century Learning at the Nut Tree.
From 5-7:30 p.m. indulge in family fun, which includes food, carnival games and science.
For a buck each, grab hot dogs donated by Burger City, pizza slices donated by Pietros No. 2 and ice cream donated by Fentons Creamery.
A $10 donation buys a ticket that will allow you to play all of the games, have your face painted and participate in some way cool science experiments. Those experiments include making rockets, fake blood and more.
All proceeds will be used to buy suitcases for foster children in Solano County.
The festival is a fun way for students, ages Kindergarten to 7th grade, to aid foster youths. They've learned that these kids tote their belongings from home to home in a garbage bag, officials said, and want to give them a better option. So they're fundraising to buy suitcases for as many foster children as they can help," so they don't have to feel like garbage."


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In the late 90s and early 2000s, electronic deejay music was exploding into myriad sub-genres like an evolutionary tree on designer happy pills. The tech boom was booming, "dot-com" was a new word, and 2o-somethings were burning cash like it was the gold rush. This track from Codebase reminds me of those heady days, before the hangover.
Codebase – "Dinero" (play/download)


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lindsay maccormick - President
My name is Lindsay. I am a fifth year Mathematics and Statistics student at Dalhousie. For the previous three years I have been working with the Dalhousie Undergraduate Math and Stats Society as the DSS rep, treasurer, and president. I am very excited to be taking on the role of President of the DSS, please don't hesitate to contact me at firstname.lastname@example.com.
lindsay colyn - VICE PRESIDENT
Hello! My name is Lindsay and I am a fourth year Neuroscience student here at Dal. After spending 2 years as the Neuroscience society rep on the DSS, I am excited to continue working with the DSS as Vice President. I enjoy spending time outdoors with my friends, exploring Halifax and being involved on campus. I hope to be able to create a greater sense of community for all science students through the DSS this year. If you have any questions please feel free to contact me at email@example.com
Mohammed Abdelmalek - Vice president of Finance
Hello everyone I am a third year microbiology and immunology student from Halifax. I chose to attend Dalhousie University as I felt the school environment was conducive in facilitating the attainment of my goals. As the Vice President of Finance, I will ensure that the Dalhousie Science Society operates in a fiscally responsible and efficient manner. In addition, I hope to assist and guide the treasurers of D-level societies towards realizing their full potential and performing at a maximal level, thus ameliorating the function of the aforementioned societies. Outside of school, I enjoy staying active and helping others. I can be reached by email at firstname.lastname@example.com.
sara macphee- director of student life
I started at Dalhousie in 2015, hoping to major in Biology. Science has always been my passion and growing up in Ottawa I had lots of opportunities to explore the world around me in both nature and museums. Thanks to many interesting and engaging profs I quickly discovered even more about my passion for science once I started university and am now doing a combined honours in Biology and Biochemistry, with a certificate in Genetics. In addition to doing my honours studying tick genetics with Dr. Tatiana Rossolimo, I am very involved with the DalDance Society, and with the campus radio station, CKDU. As Director of Student Life, I look forward to engaging new and current students in the DSS and ensuring that every student feels welcome and represented in our society. Please feel free to contact me at email@example.com.
sean wang - Director of communication
Hello everyone! My name is Sean Wang and I am a third year Medical Sciences student at Dalhousie University. Having served as the DSS Representative last year for the MedSci Society, I am delighted to join the DSS Executive as the Director of Communications. I believe science is collaborative and no one should be left unheard. Thus, this year I plan on streamlining communication between societies as well as the general science student body to further garner opinions, interests, and engagement for science-related events. Whenever I'm not busy during the school year, I enjoy jogging and biking (alas, not far), sightseeing (the Horseshoe Island Park is a must-see) and playing piano. If you have questions, I can be reached at email@example.com.
aLEX OPREA - Director of public relations
Hi there! My name is Alex Oprea, I am a second year student pursuing a Neuroscience major and a minor in Philosophy. I am very excited to be part of the DSS this year as the Director of Marketing and Public Relations. My goal for this year is to increase student engagement, awareness of the DSS, and to better involve students who are not counsellors. When I'm not in the DSS office, you can find me playing badminton, reading, or volunteering in research. Please feel free to contact me at email@example.com!
HOWE SIMPSON - chairperson
Hi everyone! I'm a fourth year honours physics student. I'm originally from Ottawa and moved here to enjoy the ocean. I had a ton of fun being on the DSS for the last few years and I look forward to being on the executive this year. I hope to create a sense of openness and an air of community to keep our meetings flowing smoothly. When I'm not stressing about assignments, I'm either bouldering or playing video games. If you need any constitutional or societal help, feel free to e-mail me at email@example.com.


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John Weber is the
President and CEO of the Legal Information Services (LIS), a business area of
Wolters Kluwer Governance, Risk & Compliance, where he leads a portfolio of
market-leading solutions: CT Corporation, CT, and Corsearch.
at Wolters Kluwer, Weber served as executive vice president and general manager
of CT Corporation, where he was returned the company to profitable growth.
Previously, Weber previously served as vice president and general manager of
Wolters Kluwer TyMetrix, where he grew the organization from start-up to
industry leader, by creating the legal industry's first cloud solution for
enterprise legal management, TyMetrix 360°. John also created TyMetrix Legal
Analytics, the legal industry's first benchmarking and predictive analytics
Prior to joining Wolters Kluwer, John was a trial lawyer. He
received his Juris Doctorate from the Boston School of Law as a Joseph G. Tauro


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Let's face it, when many people think of floral wallpapers they often think of their grandparent's house. Although these wallpapers may remind you of your childhood are outdated, some of them did have some charm. Further, I have had the opportunity to see hand-painted wallpaper in historic houses and they were downright stunning. We are well into 2016 and I am happy to state that floral wallpapers are back and there are some lovely designs out there that are more charming than ever.
Magnolia, Drop It Modern paired with Campbell Wall Mirror, Joss & Main
Beautifully illustrated and feminine, this wallpaper would be lovely in a hallway powder room. Imagine a silver leafed framed mirror in front of it. There is just the right amount of floral and negative space so this pattern does not feel stuffy or overdone. Bonus, this is a "peel & place" removable wallpaper - perfect for those of you that live in an apartment.
Peony, Accentuwall paired with Shelby Bench, Wayfair
As a low contrast, neutral wallpaper this would work well with fun colored furniture. Great for an entry hall with an painted accent chair or bench to take your shoes off when you walk in the door.
Rosa (Persimmon), Hygge & West paired with Ava Regency Bed, Pottery Barn Kids
The peachy pink floral pattern designed by Rifle Paper Co. is complemented by a metallic gold. Perfectly feminine, fun and whimsical for a little girl's bedroom. This pattern may be too much for the entire bedroom, but picture it on the wall behind a clean white headboard.
Lily Pad, Anthropologie paired with 17th C. Priory Collection Table, Restoration Hardware
Delicate and subdued, this wallpaper would be stunning in a formal dining room. Sometimes I recommend that wallpapers be used as a compliment under a chair rail, but in this case the repeat is so large that the wallpaper begs to be installed along the full height of all walls in the room. Paired with an elegant dining table - lovely.


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Copper sulfate is a traditional swimming pool algaecide in China has a long history of use and its effect of algae is also evident. But today, small said the swimming pool should be minimal use of copper sulphate, this is because:
Algae with copper sulfate is effective, but only inhibited but not completely kill it on algae. And copper sulfate belongs to heavy metal, using too much will has side effects, on human harmful, even is at least of copper sulfate dosage also cannot 100% to guarantee not human caused hurt, and if with has less has is will up not to out algae of effect; addition if copper sulfate of copper ion in water in the exists too much, dang joined oxidation class of disinfectant (as three chlorine disinfection agent) Shi, copper ion will was oxidation into oxidation copper, makes water became black turbidity; and although it itself not belongs to dangerous goods, But you must keep in mind that it is incompatible with TCCA (trichloroisocyanuric acid disinfectants) mixed use, otherwise it will cause an explosion, both of which need to be stored separately in the warehouse;
To sum up, pool or if the copper sulfate should be minimal, but instead uses safe, harmless algaecide.


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Online Exclusive White Sateen Slim Fit Chinos - W36 L32tuc134672873
- £10.00*
- Save 10.00£20.00
Size: W36 L32Size Guide
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Go for a polished look with our white Premium Collection chinos. Crafted from a cotton sateen, which gives a lustre finish, and made in a slim fit with added stretch, they are perfect for smart casual days when you want to look good effortlessly. Team them with our navy seersucker grandad shirt for a stylish, laid back combo.
- Premium Collection
- White cotton sateen
- Slim fit
- Added stretch
- Model wears a W34, L32
- Model's height is 5' 11"
- 98% Cotton, 2% Elastane
- Machine washable
The small print
*Prices correct as displayed but are subject to change.
The customer and brand answers you'll see above are submitted independently. As we don't review these answers, we can't take responsibility for anything they may say. The responses from Argos colleagues are accurate at the time of publishing. For the latest info, you should check the product page.


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For many motorcyclists, the fall means the end of their riding season is near, and it's nearing time to read our ultimate guide on how to prepare your bike for winter storage.
But putting a bike away for the winter isn't an option for me. I don't own a car, and I like riding in all weather; it's fun. But, like most outdoor activities, it's only fun if you're prepared. These few pieces of essential kit and quick tips will make your winter motorcycling trips warm, dry and enjoyable.
When I do any activity outdoors, not just motorcycling, I wear merino wool socks, or at least something breathable. Due to the nature of merino wool, these types of socks can breathe, meaning they dry quickly when wet. More importantly, the mid-layer traps air, and that's air your foot will warm up, keeping your toes nice and toasty.
Pretty-much any top hiking brand will do the trick (check out REI.com and the likes). I've researched and written about the warmest socks for all outdoor adventures over at Noob Norm.
Heated Grips
If you're planning to ride in winter, heated grips are essential. In fact, I use them basically any day it drops below around 18 degrees (I'm in the UK, so that's most days). And, almost all the time when it's raining.
What having heated grips also means, is that you can have a pair of extreme all-weather gloves, and super-specific summer gloves. Without heated grips, you'll either be compromising on the two sets of gloves you buy to try and cover that middle ground or be buying three different sets…
…that's bad news!
I'd recommend the Oxford Sports grip. Oxford do a range of heated grips (sports, cruiser, touring etc), so it might be worth heading to your local store and seeing which grip setup is the most comfortable for you.
Winter Specific Gloves
If you've not done already, you'll want a set of winter specific gloves. Typically, my summer gloves (RST R-18) I use in temperatures of 12 degrees upwards. That's with heated grips on. You'll probably be looking at 15+ degrees if you don't have heated grips.
As I've mentioned, heated grips cover that crossover, where you're not sure whether to wear summer or winter gloves. Without them, you'll need a third set, not to mention, in extreme cold, be struggling to feel your fingers, even in your winter threads.
Editor's note: If heated grips aren't your thing, you have more than one motorcycle, or it's already too cold to start wrenching on your bike, try heated motorcycle gloves like the ones from Gerbing pictured above.
Neck Warmer
This is one of those things I never wore. Now I've worn one in the cold, I find it comfortable, and wear it on most rides, providing it's not a scorcher of a day (which like I said, is rare, I live in the UK).
A neck warmer isn't just a buff against the wind, it also stops rain dribbling down your neck and into your jacket. If you don't have one of these in your kit bag, I'd set aside a few dollars and go and grab one.
Like the neck warmer, a good set of waterproofs makes riding in the rain bearable. I use Oxford's rain jacket and rain pants, which is a two-piece.
One thing I will say, is I've tried on my cousin's Held one-piece waterproof, and it offers more rain protection.
With my two-piece, in torrential downpours, moisture eventually finds its way in between where the pants and jacket overlap. Nothing major, but still…
I've already got multiple 1-day trips planned in the 350km-500km range for winter. During summer, I take little more than a few tools under my seat, my phone, and wallet.
However, winter's a different story. I like to take a spare set of gloves, t-shirt, socks, and sometimes a flask with a brew in it.
The thing is with luggage, even when it's stacked with 50lbs+ of kit, I barely notice it's on my bike. And, what I'd take on a winter/wet road trip, is barely 10lbs.
Why not a rucksack? Put simply, I do have one of those streamlined backpacks, but I only wear it if I'm commuting, as it restricts me on the bike; I'd sooner spend 5 minutes strapping my tail pack on.
I've written about my Oxford T50 tail bag here. But, a more suitable luggage option for a day trip in my opinion, would be a detachable tank bag. My cousin runs the Givi; it looks pretty-slick and carries plenty of kit.
Fog Spray
You should already have a pin-lock, and that's going to stop you fogging up most of the time. However, pin-locks are rarely enough to combat fog in the rain, especially in the winter months.
What you'll want, is an anti-fog spray that's designed for visors, or the likes of dirt bike goggles.
If you're a cheapskate (that's me), you could go down the washing up liquid route.
I used to coat the inside of my enduro goggles with washing up liquid, rub it in, then dry it off, and honestly, that worked about as well as anti-fog spray.
Tires [Safety Note]
Although most motorcyclists don't plan for it, we've all been caught out in the rain and cold. But if you're planning on going all-year and all-weather like I do, I'd suggest making sure your tires are in top condition and pressures are correct.
Your part-worn tires might grip well in warm dry conditions…probably not so much so in the cold and wet. In fact, my bike's in the shop right now to get a new front. I'm going to try out the Pirelli Angel GT; I'll let you know what I think when I put a few thousand miles on it.
Editor's note: You can look into a Heidenau winter tire, like the one pictured above.
Thanks For Reading…
Got any suggestions for what to wear or take on a winter motorcycle trip to keep warm, dry and as comfortable as possible?
Leave a comment below, we'd love to hear from you!


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Well, now I am coming out. Need to. Need to talk about this. So, here goes. You know (maybe you do) the fear that mounts around turning fifty. Dying, age, losing it and worst of all...the dreaded colonoscopy. Yes, dreaded. So, I talked to everyone I know about their colonoscopy experiences--and believe me, they confirmed my fear and dread. However, my hubby had the test a month ago and told me it was no biggie. As I trust him the most of everyone, I decided to go with the recommendation. And he was right. Honestly, the fasting and prep was the biggest part of the experience. I designed a boxed kit for InsureQuik FIT for the use in doctor's office and/or for individuals to buy and do self testing at their convenience and at home. But now that I have had the procedure, my take is do not think of the ease of the boxed kit, but to take the time and get the real thing--where they are looking at the colon live, if there are polyps, they get them--and get them before they develop versus waiting for a subtle signs the kit detects--when there may be something brewing and in the works. Everything was nice, relaxed and kind at the Cayuga Medical Center--with all sorts of interesting questions down to if I had any cultural or religious issues that I needed help with prior to getting going. Lots of explanations and talk around the procedure and truly, outside of my not being out of it as promised and fully understanding and remembering the experience (dang, they promised the amnesia drug--which they may have given me, but didn't work!). The worst thing was having the IV inserted--and knowing when they would round a bend--but with the "thousand leagues under the sea" visuals or that other movie with some guy and a busty chick that was shrunk and injected into a person's blood stream--it was a virtual reality show with positive results. All in 35 minutes. No biggie. The drug hit me after eating a sandwich and I had to lie down--though I thought I could make a go of it. And now, I am as right as rain. Cannot say it enough, do not fear it...embrace it. This test is worth it as colon cancer is a #3 cause of death for women--and it can be managed and treated so that it is survivable. Isn't that worth a day of fasting, 35 minutes of living a movie and a nap?
It is to me.


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At the opposite end of the business spectrum are preserving the business and transfers of the business to family successors. These are not as easy as many advisers believe or may counsel you to act.
When a founder/owner contemplates an intra- family transfer, all options for the family and potential successors begins with an exploration of "liquidity vs legacy". This is the opportunity to get the differences of opinion on the table and to create solutions for all.
Some additional challenges we assist with:
Trustee selections & duties – mitigating litigation
Benefactor Intent
Tracking business equity value & identifying and managing business risks over time. This creates the possibility of far more accurate understanding of the health of the business and managing risks in the business sustains revenues AND value over the time held in trusts. This minimizes the probability of a former owner stepping over the line.
Aligning beneficial and advisory interests with benefactor intent.


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Episode 99 of The Independent Characters focuses on our second "Show of Force" episode. This time we are discussing The Unforgiven. We go into great detail about many aspects of the Dark Angels army and how Games Workshop supports them. We have taken feedback from our previous Show of Force episode and tried to incorporate some of that into this episode as well.
Even taking all of that into account – we realize some things we can do to improve this format even further for the next time!
We want to thank Ken Fritts for joining us for this episode, his knowledge and insight into The Dark Angels was very helpful and we couldn't have done it without him. Additionally, we owe a big thank you to Gav Thorpe, who took time out of his busy schedule (and even put up with our missed appointment quite graciously!) to talk to us about his Legacy of Caliban series, and a look at The Dark Angels through a Black Library authors eyes.
The episode starts off with a huge amount of Hobby Progress. Well, since we include purchases in our "Hobby Progress" we think you can see where this may be going…
Either way, we hope you enjoy Episode 99 of The Independent Characters!
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This section deals with the management of core Operations Manager activities, such as creating management packs, subscriptions, agent-managed and agentless-managed entities, and many more.
The management server is the main part of the Operations Manager architecture. It helps the administrator to configure and administrate the Operations Manager environment. It communicates with the agents and databases in the Operations Manager environment.
Each management group will have multiple management servers for high availability and load balance. A combination of multiple management servers will form a resource pool. When any management server resource pool fails, other management servers pick up the load to provide continuous ...
No credit card required


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Brewed Behavior
Meet Tracy Allen for Brewed Behavior -- a mega coffee expert. He was in town spouting off some knowledge to one of his clients BIRCH Coffee - so glad he called me up to get some fresh headshots!
JJ Ignotz
An award-winning international photographer based in NYC, JJ Ignotz is interested in capturing your love, life or business.


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Refresh your athletic shoes style and color with this new released New Balance 998 jogging shoes. Fresh from the New Balance 990 series, this stylish NB998 trainer combines retro looks with modern features, boasting a cool combo upper of soft, durable suede and breathable mesh, foam cushioned ABZORB? midsole for stabilizing comfort, and flexible non-marking rubber outsole for all day traction and durability. Made in the USA.
1, Suede and mesh upper
2, ABZORB cushioning
3, Medium width
4, Rubber outsole
5, Made in the USA


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Dean's mean mugging at the fairground.
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All in music
Dean's mean mugging at the fairground.
Does your armour protect you or weigh you down?
"The sink had sunk. It overflows."
Feeling (like) Cosey.
Hard as nails, but good vibes in the end.
A first squeeze from her upcoming album.
Featuring 118 songs we loved in 2018
Fluid jazziness and gut-punch lyricism.
A letter to his late father.
In a lavish rabbit hole with no rabbits …
Marching through a fugue state.
Pay attention.
Feat. Chance the Rapper/Dancer.
A-town at dusk.
She's a maniac.
A terrifying track made by Artificial Intelligence.
Happy Holidayoncé y'all!
Like, ritually.
Don't touch it.


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You are here:
The Patient Experience Team brings together a wide variety of feedback from our patients, their relatives and carers which we then use to improve your services.
We work with staff across the hospital to help them encourage
their patients and visitors to give us valuable feedback that we
can use to continuously improve.
We collect feedback in the following ways
If you would like to send us feedback about your experience at
Southend, you can
The team are Laura Mansfield, head of patient
experience and Louise McIver, patient involvement coordinator.
By bringing together all of this feedback we can identify areas
where our procedures or services can be improved. Links with
governance and risk management throughout the trust help to make
this happen and examples of improvements are included in the
trust's Annual Report and annual performance assessments,
undertaken by the Healthcare Commission.
We also act as a resource for staff who want to talk to their
own service users and members of the general public and review the
services they provide. This can range from developing a
patient experience questionnaire to setting up a focus group.
Prittlewell Chase, Westcliff-on-Sea, Essex, SS0 0RY
Telephone 01702 435555
Click for more information on how to travel to the hospital.
The fitting of a LinQ implantable loop recorder (ILR), is
carried out by Physiologists at Southend Hospital's Cardiac Medical
Day Stay Unit, a procedure which was previously done by consultant
Southend University Hospital NHS Foundation Trust, Prittlewell Chase, Westcliff-on-Sea, Essex, SS0 0RY T: 01702 435555


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Loganville Christian Academy shows initiative and vision to kick off each school year with Alpha Camp, an off-campus retreat led by the senior class. The Upper School student body along with numerous faculty and staff members traveled to the Georgia Baptist Conference Center in Toccoa, Georgia, last week from August 8–10.
Alpha Camp is a chance to get away from the pressures of school and connect with other Upper School students in order to forge relationships that will last the year . . . and likely longer! Alpha is strategically positioned right at the launch of the school year so that ample time is given to ensuring that the year gets off to the right start.
These days were filled with engaging worship, study of God's Word, small group accountability, and prayer while also providing plenty of time for recreational fun, renewing old friendships, and welcoming new students. Mr. Mark Davis, the campus pastor, said, "It so great to start the school year by being with students who are given a chance and provided the opportunity to worship the Lord."
Alpha Camp is a highlight of the every school year, and the senior class takes a leadership role in planning the week for the underclassmen. The seniors started Alpha Camp a day early, which included senior sessions presented by Mr. James Schaeffer and Mrs. Jenny Medlin, who spoke on the topic of loving God and loving people. Senior Collin Sanchez said, "Alpha Camp this year was full of student bonding along with spiritual awakening and recovery. I love that we, the students, had the opportunity to be honest and open with each other and the staff."
The seniors chose the theme of "Resist" for this year from James 4:7–8, "Resist the devil and he will flee from you. Draw near to God and He will draw near to you." From Wednesday afternoon through Friday at lunch, several faculty members shared their hearts in challenges to the students. When one young lady was asked what the highlight of her week at Alpha Camp was, she said to me without hesitation, "My friend and I got saved one night." To God be the glory!
Mrs. Rachel Ernst, the Upper School principal, worked with the students to develop personal and grade level mission statements. She shared with the group that almost 20 percent of our high school students are new to LCA this year so coming to an overnight camp on the third day of school could have been a bit overwhelming. Mrs. Ernst said, "Seeing the LCA 'veteran' students embrace and get to know the new students was wonderful. Several new friendships were started, and connections were made that will make the year even better for all our students!"
Mrs. Vicky Welsch spoke about fighting battles like David vs. Goliath. Mr. Mark Davis presented a gospel message, and several students got saved or made decisions to rededicate their lives to following Christ. Mrs. Christy Monda and Mr. Andrew Martin also shared with the students.
In addition to the spiritual focus, the students enjoyed fun times of fellowship playing games, swimming at the lake, and participating in competition—with the yellow team winning the family group games for the week. Mrs. Vicky Welsch, an Upper School science teacher, summarized her thoughts about the week as follows: "Words can't describe . . . the testimony of God working in the hearts of students was an encouragement to my heart."


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Smart Relationship Apps
While it may not seem romantic, relationship apps can make it easier to remember to do the little things that build your relationship and keep it strong. One app, called Smart Couple (download link) lets you create a profile of the things that make your...read more
Handling Defensiveness
Sometimes, no matter how nicely you tell your partner about a problem, your partner gets defensive. Your partner's defensiveness always has the same goal: to avoid taking any responsibility for a problem. Perhaps these common defensive reactions sound...read more
Handling Anger
There are only three styles of handling anger: stuffing, escalating, and complaining. Of the three, only complaining leads to a happy relationship. Stuffing When you stuff your anger, you back away from your or your partner's anger. Maybe you stuff because...read more
Giving Relationship Advice
If someone told you about problems in their relationship, would you know how to help? The odds are good that you'll be asked for advice. In fact, 63 percent of people in a large, recent survey said they had confided in friends or family about relationship...read more
Help Step-Children Adjust
If you are a step-parent with children in the home, you know how difficult it can be to manage relationships and adjust to the new boundaries and rules. The following ideas may help you make a successful transition during this challenging process. Have...read more
Privacy vs. Secrecy
Which Can Harm Your Relationship: Privacy or Secrecy? In a committed relationship, a little privacy is a good thing. It fosters an element of mystery, which in turn fuels desire and attraction. Privacy has three main benefits: * Reduces boredom because you...read more
Infidelity Myths
If you're like most people you believe in a lot of myths about infidelity and affairs. Unless you bust these myths, you'll have a harder time dealing with an affair in your relationship. Read on to learn the top 10 myths about affairs and the myth-busting...read more
Happy Marriages Benefit Kids
It's easy to assume that kids whose parents are happily married do better in life than other kids. But is that really true? And does it apply equally to kids from families with different racial, income, and educational characteristics? According to a study...read more
Be A Great Lover
Here are Five Keys to being a Great Lover: Listen. Think about how you listen. Most people listen just enough to construct a reply. If you want to be a great LOVER, then listen with all your heart. This means developing an interested, accepting attitude....read more
Marriage Counseling
If you want marriage counseling but your partner doesn't want to go, here are 10 things to say to get them to try it. 1. "Just come with me for one session and see what you think." Make sure your partner knows you will understand if, after one session,...read more
Conversational Intimacy
Intimacy is a difficult thing to define. Most people believe it includes a willingness to disclose one's true thoughts, feelings, wishes, and fears. If you know how to make conversations more intimate, you can make your emotional connection deeper and your...read more
Anxious Attachment
Intimacy in a relationship can be a mixed blessing. When things are going well, we are happy to be close. We feel safe and secure in each other's arms. But into every life some rain must fall. Eventually, we face some problems that seem unsolvable and the...read more
Secure Attachment
There are several different types of "attachment styles" in a relationship. One type is called Secure Attachment, but before we delve into that, first lets review the definition for intimacy. While there are many definitions for intimacy, many marriage...read more
Stress Good for Marriage?
Stressed out people are usually tired, cranky, and busy. Stressful situations take precious time away from building our relationship and handling issues as they arise. Stress also reduces our sex drive. How can that be good for a marriage? As with many...read more
Art of Apology
A heartfelt apology is the most powerful way to restore a relationship when there has been an injury or breach. If handled badly or offered in the wrong spirit, however, an apology is sure to cause more harm than good. Sadly, even well-intended apologies...read more
Tools for a Great Relationship
Do you ever wonder how your relationship is doing? Is so, you're like many couples who want to make sure they are on the right track and free from problems that could turn into fatal flaws down the road. It's actually pretty easy to get valid,...read more
10 Years and 10 Million
"Our truest life is when we are in dreams awake." Imagine you are given 10 Million dollars, but you have only 10 years to live. List what you would want to do, be, or have. Then, circle the 10 items you would miss most if they never happened. It's always...read more
Improve your Relationship
In the strongest relationships, love and support is given frequently without being asked. The happiest couples actively seek to find out how their partner feels the most supported and loved (through their individual Love Language) and strives to give them...read more
Gratefulness Game
"Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude." Sometimes in our day to day stressful lives, we easily forget the little things for which we...read more
Becoming a Stepparent
While parenting is one of life's great joys, even under the best of circumstances, it is hard to do well. With many demands on your time, energy, and attention, you may feel as though you can never get everything done. It can feel as though there isn't...read more
Savoring the Past
"We are so often caught up in our destination that we forget to appreciate the journey, especially the goodness of the people we meet along the way." Do this exercise with your partner. For each item below, describe out loud as many incidents as you can...read more
One Door Opens
"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty." Think of times in your life when you did not get an opportunity that you wanted, an important goal or plan did not come through, or you were hurt...read more
Bring Back the Joy
I remember hearing a wonderful quote long ago: "Sometimes the joy is the source of your smile, but sometimes your smile is the source of the joy." It really emphasizes the interplay between the energy you put out versus the energy you take in. In my...read more
Time for Love
Most people agree that spending more time with their partner would enrich their relationship. In fact, research has consistently found that it's the quality of our relationships - not our jobs, possessions, or accomplishments – that determine how happy we...read more
Amid the rush and excitement of our lives, it's easy to forget to take a moment and notice the many blessings we enjoy every day. Even during difficult times, cultivating gratitude can be one of the best things we do for ourselves and those we love. Being...read more
Falling into the Pit
Even the happiest couples face difficult problems from time to time that stem from the way their lives, their dreams, their needs, and their personalities, intersect and interact. Some of these conflicts may even seem unsolvable at times. One partner might want to...read more
Emotional Bank Accounts
Just as making deposits to your savings account can build up cash reserves, give you a feeling of security, and help protect you from a financial crisis if you fall on hard times, building up your relationship's "emotional bank account" can help you enjoy...read more
Strengths Dates
Do you find life exhausting and frustrating? Or is it easy and exhilarating? The difference between the two experiences may hinge on something simple: whether or not your life is aligned to your signature strengths. Signature strengths are the things we...read more
Happy Housework
Who's doing what and how much are you arguing about it? When you first thought about living together, did you think arguments over housework would be part of the picture? I bet not. It turns out that housework is one of couples' top three arguments and a...read more
Love Languages
I was in a greeting card store on Valentine's Day last year and it was quite an experience. I was the only woman among a swarm of men sifting through rows of Valentine's Day cards, picking one up in hopes it would be just right, and putting it back with...read more
Questions/Scheduling: 9am-2pm (M-F)
Appointments: 9am-8pm (7 days)
Glenn Dale, MD / McLean, VA / Internet


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(May 11, 2016, 8:26 PM EDT) -- CHICAGO — IHOP Restaurants LLC on May 5 sued a franchisee in Illinois federal court, seeking damages caused by the franchisee's alleged breach of contract (IHOP Restaurants LLC v. Azhar H....
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An annual deep clean of your house is a necessity, but it doesn't need to be an all-day affair that ruins your weekend. We turned to the pros to find out what you really need to do once the spring cleaning bug strikes. Below, what to do per room and how to make your life a little easier. (And once you're done cleaning, why not try a little organizing, too?)
Room By Room
Start at one end of the house, and focus on one room at a time. As you enter each room, pick up all things that don't belong there and either move them to their proper location or to the end of the house, where they can be recycled, disposed of, or stored appropriately. – Laurie Brown, Green Cleaning Pioneer and CSO of Earthstone International
Go Top Down
Remember that dust and dirt settle. In each room, use a microfiber cloth to start at the top (ceiling fan blades, around the window trim), and work your way down. Floors are always the last thing to clean, so keep as much as you can off the floor as you work your way through the house in order to make the final step even easier.
Carry a Trash Bag
The occasional single dirty sock or craft project gone wrong will make itself known as you move through the house. Keep a contractor bag with you so you can collect these things as you find them.
Clear off your countertops (you'll be shocked at what you find under the toaster, and even inside it), and give them a thorough scrub. For acrylic countertops, simple dish soap and warm water will do the trick. If you have counters that stain easily like linoleum, you'll want to use baking soda and warm water to finish the job. – Thelma Meyer, Mrs. Meyer's Clean Day
Wipe down the front of all kitchen cabinets using an all-purpose spray and rag. And you'll want to make sure you wipe your antiques and servingware in the cabinets, too—they collect more than enough dust on their own.
Cut the grease. For any spots that receive weekend splatterings of bacon, this technique will work on anything from tile backsplashes to your oven range. Soften the spots with a sponge and warm water. Next, use a spritz of distilled white vinegar and scrub thoroughly with a dish soap and water mixture.
Empty the fridge. Not only is this a great time to clear out old condiments, but pull everything out and wipe down each shelf and drawer with an all-purpose cleaner and towel. (Not sure where to start organizing it back again? Check out our guide to an organized fridge here.)
Clean your trash can, an often overlooked culprit of stinky smells. Rinse with warm water, and then with an all-purpose cleaner. Of course, we use our own! – Melina Marcus, Co-Founder of Rebel Green
Dismantle the toilet seat, and apply a paste of baking soda and water on all the target areas. Drop two tablets of antacid into the toilet, and let it fizz. While these two treatments sink in, focus on cleaning the rest of the bathroom. – Lauren Haynes, Star Domestic Cleaners
Use a mixture of white vinegar and dish soap, or a paste of baking soda and water, and apply to the walls of the shower and inside the tub. Let sit for three minutes, then scrub away and rinse with warm water. – Haynes
For glass shower doors, all you need is a squeegee, white vinegar, and water. Simply combine and wipe down. If you have a shower curtain, throw it in the washer (the liner, too!) and air dry. For future tub times, keep your door cracked to curb mildew buildup.
Also, don't forget to clean your drains, vanity, and medicine cabinet—there are tons of areas in the bathroom we should be cleaning, but don't. Check out the full list of easy-to-miss areas here.
Furniture in the living room needs cleaning as much as the floors and surfaces do. If you have leather furniture, dust with a slightly damp microfiber cloth. If you have a slipcover, you can throw it in the wash on the delicate setting. And of course, take care to clean your upholstery. – Meyer
Toss all fabrics into the wash. Curtains, removable throw pillows, and that blanket the dog loves.
Give your trinkets some attention. Wherever you keep your books or cherished collections, this is a good time to remove them all and dust the surface they sit on. Wear a sock over one hand so you can dust them as you remove them.
If you have a fireplace (working or not), soot and dust collects there, too: Be sure to use a combo of trisodium phosphate and bleach to give it a good scrub.
Make sure you clean your bed: Strip the bed, and spread a cup of baking soda directly onto your mattress. Let it set for a few hours. Once you vacuum the area, any odors (especially from pets) will be completely gone. – Haynes
Avoid using this time to declutter your closet. Instead, move everything off the closet floor for a dust and clean.
Wash your pillows and comforter (see care instructions on their labels) for a full freshening up.
Tired yet? Start at one end of the house, and run a microfiber mop on every floor. Return to where you started, and use a steam cleaning mop or bucket of floor-friendly surface cleaner to give everything a final shine (this is especially important for wood flooring). Make sure you finish at your front door, so you can skip out for brunch while the floors dry.
Originally published on April 18, 2017. Updated with new information March 17, 2018.
See more cleaning tips:
How to Organize Your Closet
5 Things You Should Throw Out Immediately
21 Ways to Spring Clean Your Kitchen
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One more round.
Just 18 more holes.
That"s what separates Carmel from accomplishing what many haven"t seen in quite some time — a Mission Trail Athletic League golf title. And it could come as soon as Thursday.
Twenty years ago it seemed as if the Padres were always in the hunt for an MTAL title. But along came Stevenson, embarking on a more than two-decade dominance in both the MTAL and Central Coast Section.
Sure, the Pirates have seen their stranglehold loosen the last three or so years, but it"s been Pacific Grove that has taken the reins, not Carmel.
Always the bridesmaid, never the bride. Perhaps not anymore.
"There so much talent in this league," said Carmel coach Rob Hayes. "So many great players, and two very great teams. For us to be in first place heading into (Thursday"s) MTAL championship is incredible. This is a special group of kids."
It"s hard to put this in the right perspective but here"s just a few nuggets of information about Carmel: The Padres don"t have a single senior on the team. Of the six players, three are freshman, including wunderkind Luke Vivolo. Going into Tuesday"s sixth and final regular-season league match, Carmel, Pacific Grove and Stevenson have never finished lower than third. In three of those five matches, the trio has been separated by one stroke.
"This has been a pretty crazy year," said York coach Andy Dalhamer. "Usually you see some fluctuations, with other teams mixing it up. This year it"s been all Carmel, P.G. and Stevenson."
At the start of the season, the general consensus was that Carmel would be much better and just might have a chance to contend. Most of that optimism had to do with Vivolo, who surprised many by choosing Carmel over Stevenson. It wasn"t an easy decision considering his dad, Dave Vivolo, was the head golf coach at Stevenson, and his older brother, Chad Vivolo, starred at the school before graduating in 2006.
Chad Vivolo currently plays for Pepperdine. Dave Vivolo stepped down as coach this year so as not to compete against his son but remains the girls varsity coach.
All along, Luke Vivolo simply wanted to remain loyal to his friends, many of which were either at Carmel Middle or All Saints. And maybe just maybe, Vivolo also knew how good some of his fellow classmates were.
After all, he"s one of four freshman on the varsity team.
"He handles himself like a senior," said Hayes. "He"s mature beyond his years."
While Vivolo receives the largest spotlight, the biggest contributor arguably has been junior Colton Bollinger. Having started the season as the No. 3 player on the team, Bollinger has played his way to the No. 1 spot, routinely posting scores right around par.
"He"s earned the right to be our top player," said Hayes. "He"s hard working. All the kids are, but Colton really has led the way."
The other two freshman — Oliver Jugat and Chandler Taylor — battle for the No. 3 through No. 6 spot with sophomores Chris Jasper and Mickey Mahoney in the mix as well.
Surprisingly, inexperience hasn"t hurt Carmel as much as one might expect. In fact, says Hayes, it might actually benefit the Padres.
"It"s not as if they don"t know who or what our opponents are," said Hayes. "But this team keeps themselves pretty loose. And I just tell them to see the ball, hit the ball."
Hayes is quick to point out the importance of every member of the team except one — himself. Often, high school coaches aren"t given enough respect — mainly because the top players have their own swing coaches.
Certainly, the Padres are no exception. But Hayes, in just his first year, clearly has had an impact. A 1992 Carmel grad who is the assistant pro at Tehema Golf Club, his philosophy is a familiar one — keep it simple, stupid.
"My main role is to keep it challenging for them," said Hayes. "Some kids I help more than others, but I"m also learning as much from them as they are from me."
Whatever Hayes is doing, it"s working. The Padres will enter Thursday"s league championship with a slim point lead over Pacific Grove and Stevenson. Not that it will likely matter.
It"s pretty much a winner takes all match.
"It will be a lot of fun no matter what happens," said Hayes. "Anyone who doesn"t think golf has emotion should come out and watch Thursday. This is setting up for an exciting finish."
Contact Ken Ottmar at email@example.com or 646-4457.
MTAL Championship · Thursday, at Quail Lodge · All day


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ED, also written as erectile dysfunction, is the type of sexual disease characterized by an inability of a man to maintain or develop erection of his penis during sex. In some circumstances, erectile dysfunction leads to diabetes, trauma, hormonal imbalance, high blood pressure, heart attack and stroke. One pharmaceutical drug that aims to cure erectile dysfunction is Kamagra. It is actually a trade name for the drugs containing sildenafil citrate, and this active ingredient is also present in medicines like Viagra. Kamagra works by blocking the particular enzymes and relaxing body muscles. It also frees up the blood flow to penis and is far better than other similar diseases.
Is Kamagra safe for erectile dysfunction?
Unfortunately, the government of the United Kingdome forbids from buying Kamagra due to its several side effects; whether it is imported or not, Kamagra cannot be bought in some parts of Europe. The prescription medication cannot be sold openly, without a doctor's recommendation. As a result, guys who are looking to resolve the bedroom problems often buy Kamagra from the internet. They are ready to pay anything from $300 to $5000 for a single tablet. Kamagra is not only banned in the United Kingdom, but also it is pretty dangerous.
Some doctors and researchers in Europe claim that Kamagra is bad for human health and it cannot be an alternative to Viagra or another similar pharmaceutical drug. Even Kamagra has not been licensed in the United Kingdom, which means this is not a verified drug and does not ensure a healthy lifestyle for its users.
As a prescription medication, Kamagra is too risky and can damage your reproductive system, digestive system, and blood circulatory system. Some erection problems can also be caused because of its use, such as diabetes and high blood pressure. So, it is better to opt for Viagra rather than Kamagra to ensure your safety and protection.
Alternatives to Kamagra:
Instead of Kamagra, you can opt for a range of treatment options such as cognitive therapy, Viagra, and other similar things. Levitra (vardenafil), Spedra (Avanafil), and Cialis (tadalafil) are three other alternatives to Kamagra, and these drugs have been tested for efficiency and safety. All of them work in the same way and allow you to get rid of erectile dysfunction partially or fully. However, just like Kamagra, they don't block your body enzymes and instead regulate the blood flow in arteries, capillaries, and veins.


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Thanks for referencing Stayuplate. Its not often an organisation based on the escapades of a punk band makes it in to a public service CIO's blog.
Phil permalink
This is a great piece and ties in with some of the stuff we're trying to achieve with LocalGov Digital (http://www.localgovdigital.info/).
Most local governments have some sort of channel shift programme in place, but as you suggest this is often "Digital 1.0", that is, the addition of digital as an extra channel to an existing service with little or no change to how that service operates. Arguably, another Digital 1.0 shift might include using Yammer to talk to people one already knows in one's own organisation. It's all the same stuff, but online.
A true shift to what you've called "Digital 2.0" looks at re-designing the relationships between those providing a service across multiple agencies and also with the public. It also looks at re-designing services around digital, whilst still making provision for who don't want to or can't use digital.
One word of warning though. Sometimes it takes the experience of 1.0 before people really understand the potential of digital and can move on to 2.0, particularly those that haven't used it before in their professional life. It's making those digital connections with those they already know and perhaps making mistakes without of the fear of embarrassing oneself to strangers, before they can move on to 2.0.
Hi Steve,
Nice review. Just a thought: how's this for a stab at the 'sunlit uplands' of "federation and federability"? http://bit.ly/citytown
Great article. Just one thing to add. I think there's an important role for design in here – by which I mean service design – which is a bit different from UX or product design. Key aspect is that it is about user-centred thinking – not technology-centred.
I'm a bit fearful that we're entering an era of digital-centred thinking, which for me is exciting, but risks us missing the next wave eg internet of things – which would further disrupt a model like patchwork. But if we stay focused on the user, and apply digital (and indeed the next wave after digital) to that user need – then we stand a better chance of navigating through all this change.
To evidence my point – I'm developing the digital strategy for my employer, but I'm a service designer (with a digital background). I think this is because the service design approach is about solving system problems, whereas digital is a set of tools you use to craft the solution.
Great stuff though – good read.
Andy Hopkirk permalink
Steve, I like, "it's not about "how we solve wicked problems". I would go so far as to say wicked problems are not solvable – in most cases. That's what makes them wicked. The art is to produce the best outcome in the context of the wicked problem. Which means imperfect compromises…"
Your observation brings to the fore who determines what the compromise is going to be. Past (current) practice has been (is) to ration service via control from the centre who 'know all and act in the common not individual interest'. The new technical opportunity is to invert that, for the centre patently does not know all and the common interest may not be my interest as an individual citizen-tax payer. Much better from my individual perspective to 'pull service to me as I want it' rather than accept what 'the centre deigns to push'.
So I agree with your conclusion that social/digital networks of interested parties will be a big part of what's going to happen – it can't be just 'technology'; but I'd only be really happy with that if it's not just a case of getting better managed provider network 'pushes'. That would be missing the bigger inversion opportunity, if one wanted to go there. Signs of visibly incorporated individual and integrated citizen 'pulls' being manifest in either or both of technical and social architectures will the acid test, I'd suggest.
Thanks Steve this is such a useful article. It's a delight to hear someone deep in the bureacracy (a) taking social care as the starting point for digital talk (b) working back from outcomes, rather than forward from resources/infrastructure. Powerful stuff.
I like the concept of 'wicked problems' because it gives strategists in social care a language for looking to the future of 'services'.
Now the social care tide is going out, very rapidly in some places, citizens are going to take up challenges that would previously have been left to care services. We are already being proactively challenged to do that: my posts at http://www.e4c.co.uk/blog are mostly about how it's being executed.
My experience in social care is that citizens will take on a great deal – if they know there's a backstop. It's when a problem becomes wicked, that it will be thrust onto a statutory body: because the people around it cannot ignore it or solve it themselves. Social care is going to be about two things: how we proactively equip communities to care; and how we act as backstop when a wicked problem lurches towards us, seemingly out of nowhere. Because care is now being pushed back into communities, we find that individuals, family carers, friendship networks and local communities are more than ever key parts of the knowledge network. Managed networks will need to find a way to cope with that if they are to be part of a solution for wicked problems in social care.


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A fundamental aspect of a successful business exit is assuring that your business has enough value to allow you to exit with financial security. This, coupled with wisely invested non-business assets, gives you the best chance to pursue the Exit Path you want on the timeline you want. Obtaining a proper, professional business valuation is the first step in determining how much your company is worth, but what happens if the valuation shows that your business isn't worth enough to allow you to exit your business with financial security? How can you increase your business' value if everything that's made it successful thus far isn't enough?
The answer lies in installing Value Drivers.
What Are Value Drivers?
Value Drivers are specific business characteristics that drive growth. While each business is unique, there are six areas of your business that, with focus and a little time, can have the greatest impact on your company's value.
1. Next-generation management.
2. Operating systems demonstrated to increase cash flow sustainability.
3. Demonstrated scalability.
4. Diversified customer base.
5. Proven growth strategy.
6. Recurring revenue that is sustainable and resistant to commoditization.
The existence of next-generation management appears first because it is the most important Value Driver. The others are ordered by how likely they are to affect business value.
Why Establishing Value Drivers Matters
Growing business value and cash flow can help you close the gap between what your business is currently worth and what it must be worth to satisfy your exit goals. Thus, growing business value and cash flow is key to your ability to exit when you want and for the money you need.
Beyond the enormous benefit of being able to leave on your own terms, there are other benefits of identifying and enhancing Value Drivers:
· Perspective. Identifying and enhancing Value Drivers can help you view your business through the eyes of a prospective buyer or another successor owner, such as a business-active child. This helps you overcome sentimental attachments to your company and decisions that only benefit you personally.
· Action. Because you've already set your goals and determined how much your business is worth, you know how much and how quickly growth needs to occur. (If you have not yet set business-exit goals or obtained an estimate of value, contact us to get started.)
· Triage. By identifying Value Drivers in your business, you can concentrate your efforts (and management's efforts) on areas that need the greatest improvement. Your business is obviously successful, but even the best-run businesses have areas that need improvement.
Contact us today to begin identifying, prioritizing, and installing the Value Drivers your company needs for you to leave your business on your terms.
© Copyright 2017 Business Enterprise Institute, Inc. All Rights Reserved
As a member of the Business Enterprise Institute (BEI), Cornerstone Business Advisors is an authorized distributor of BEI's content and Exit Planning Tools.
The Cornerstone team includes former C-Level executives, successful entrepreneurs and advisers who offer unmatched experience in delivering advanced, custom-tailored, results-oriented solutions for business leaders. As a member of the Business Enterprise Institute (BEI), Cornerstone is an authorized distributor of BEI's content and Exit Planning Tools. We developed the Performance Culture System™ to help clients implement best practices and drive high performance throughout their organization. For more information, visit www.launchgrowexit.com, call (910) 681-1420 or email email@example.com.


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With the introduction of the online casino, individuals do not need to fly or drive to a far https://www.minds.com/blog/view/776325676172058634 casino to play their popular video games.


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I know how important food is, especially for those on vacation. Forget about the fast food restaurants and think healthy, and eat well. Hawaii is known to have some of the best tasting fish in the world, and if you love fish, you will love the Kilauea Fish Market. A gold mine in my opinion. So if you're staying on the north shore or in a Poipu vacation rental be sure to stop by the Kilauea Fish Market, located in the historic stone building right off Lighthouse road. It is highly recommended and so yummy, you gotta try it. They have a mouth watering menu that will keep you coming back for more. Talk about 'grinds'. Fresh fish wraps, organic salads, local plate lunches, fresh island fish poke, local grown meats, and more. My ultimate favorite, seared Ahi poke salad, served with their signature creamy oriental salad dressing. I can never have enough of it. Oh and the staff are always very friendly. Now open 11 pm to 8 pm. It is best to call in your order. They get really busy at all times of the day. They'll have your food ready by the time you arrive. Otherwise, you can drop in and order. While waiting, browse around. You'll find a small clothing boutique, real estate office, health food store, hair salon, and ice cream shop shop. No attire is required. Casual dining with covered outdoor seating. What better way to spend your vacation on Kauai. Combine a wonderful Kauai vacation rental and good healthy food is what really makes for a healthy vacation. Relax, eat, and enjoy!
Archive for the 'Dining' Category
Eat healthy on your Kauai vacation
Thanksgiving in Hawaii….
Spending Thanksgiving in Hawaii??? Why not treat yourself or your family with a wonderful meal, catered by Allure Kauai's top notch personal gourmet chef or you might also consider dining out. During the holidays, the restaurants on Kauai get very busy. Please be sure that you make reservations well in advance. Some of our favorite restaurants on the north shore of Kauai are: Mediterranean Gourmet (oceanfront dining) in Haena, Post Cards Cafe in Hanalei, CJ Steak House (Princeville), and The Tavern (Prince Club House). Some Kauai restaurants offer the perfect oceanfront setting for a special and unforgettable experience.
There are so many ways you can enjoy Thanksgiving on Kauai. Now that you've secured your favorite Kauai vacation rental all you have to do is plan a fun week of activities and adventures. The islands offer an array of things to do. So make the best out of your stay here and experience Kauai in every way possible.
Some of our most favorite Kauai activities are…a Napali Sunset Tour, Zip-Lining on the north shore, Kauai Island Helicopter tour, just to name a few.
On this very special day let us remember to be thankful for all of the many things in life that we are blessed with. A time to relax and rejuvinate. No matter where you are on Kauai whether staying in a Hanalei vacation rental, Poipu beach house, or Princeville condo rental a beach is usually within a very short walk or just minutes away. Wake up in the morning and take a nice walk on the beach. You will feel so refreshed and happy on a day that is so special…Thanksgiving! Eat healthy, play safe, be thankful, enjoy your holiday, and don't forget to spend quality time with your loved ones.
Happy Thanksgiving!
Kauai Travel Tips
Kauai (or, more properly, Kaua'i) is the northwestern most and oldest of Hawaii's major islands. Called the Garden Island, it is covered with lush greenery and tropical plants, watered regularly by abundant rainfall. As the oldest of the islands, it has been changed the most by the forces of erosion, and this has resulted in natural wonders such as Waimea Canyon and the Na Pali Coast. It is also home to more sandy beaches than any other major island in the Hawaiian chain.


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We are doing a joint concert again with Sweetwater Revival! We always have a great time with Sweetwater, and look forward to another great evening. Please see their website below for details on Sweetwater Revival!
Back to All Events
Earlier Event: September 11Incredible Festival - Our Lady of the Lake, Mound, MN
Later Event: September 18Grace Church - Eden Prairie, MN


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There are several reasons you might want to track your mobile phone location. Theft is one of the biggest concerns when it comes to smartphones, due to the amount of personal data being carried around in our pockets on a daily basis. Keeping track of friends and family is another potential use and can be [...]


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Start with a Kitchen Wish List
"We started with a lengthy wish list for their new kitchen and I was able to design in almost everything they hoped to achieve!" explained Jenny Ferguson of Drexel Building Supply in Berlin, Wisconsin. The existing kitchen was not only short on counter space, but it was walled off from the dining room which made entertaining and interaction challenging.
With an active family, the homeowners wanted a larger space with countertop seating and an easy flow between the kitchen area and the dining area. Of course with any remodeling project, there will be a few "give and takes" because of the existing floor plan, wall and window locations, plumbing locations, etc.
Ferguson explained, "For this kitchen, we removed one wall which created more space for the kitchen and appliances she wanted. However, even with the additional space, there still wasn't enough room for an island so we re-designed the peninsula so that we still had countertop seating."
A beautiful Classic White painted finish was selected which makes the entire kitchen seem more spacious and light-filled. Countertop space was dramatically increased which makes meal preparation so much easier. Cabinetry was designed to take advantage of the full height of the room, with a beautiful crown molding at the top to finish it off. "The homeowners LOVE their new kitchen and it has been such a transformation for their home and their family!"
Product Line: Crestwood Cabinetry
Door Style: Vintage Panel
Finish: Classic White Paint with Sienna Accent
For more information about Drexel Building Supply, with six
showroom locations in Wisconsin, please click to their website at www.drexelteam.com
Authored by Karen Wistrom on May 5, 2014 - 11:42am


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VILLAGE OF GRANVILLE COUNCIL MINUTES October 5, 2005
CALL TO ORDER (by Mayor Robertson at 7:30 pm)
ROLL CALL Those responding to the roll call were Councilmembers Barsky, Main, OKeefe, and Mayor Robertson; Assistant Law Director Brandi Maas and Acting Village Manager Molly Roberts. Councilmembers Herman, Hartfield, and Lucier entered late (7:34 pm) due to a previous meeting.
APPROVAL OF AGENDA (7:34 pm) Councilmember OKeefe moved to accept the agenda as amended. Seconded by Councilmember Herman. Motion carried.
CITIZENS COMMENTS (7:34 pm) Mrs. Shumway, 224 South Cherry Street, requested that Council place additional benches along Cherry Street and Broadway. She stated that she is aware of several elderly individuals who would be willing to walk up town to do their business activities, but they are not able to walk the distance without resting. Mayor Robertson suggested that the request go to the LSSU Committee. Village Planner, Chris Strayer, stated that he can further look into this matter and that they typically take donations from individuals to purchase benches. Councilmember Main asked if it is advertised anywhere that people within the community can donate benches. Mr. Strayer stated that he can work on getting the word out. Councilmember OKeefe suggested having this information available in the Sentinel newspaper.
Barbara Franks, 210 East Maple Street, had some questions specific to the Planning and Zoning Committee. She asked about the parking situation and stated that she recently witnessed a police officer ticketing one of her customers and this upset her. Ms. Franks stated that as a business owner she wouldnt park where she would want her customers to park. Ms. Franks inquired about a sticker program for the employees of businesses to have. Councilmember Barsky stated that their committee is going to initiate a study on parking on the downtown area, and something may result from this. Ms. Franks also spoke in regards to Resolution 05-55 and she stated that she feels that this is not something that should just be passed. She stated that this is close to a quarter of a trillion dollars which is a lot of money tied to this Resolution. There was some discussion as to how the money was calculated in the Resolution. Mayor Robertson stated that the request is to have Council support people voting on the issue on the ballot. Ms. Franks also asked for Council to support the mental health issue.
John Wittington, 464 North Granger Street, stated that he is a member of the Community Mental Health Board and he is there to ask Council to endorse the levy for Issue 6. Mr. Wittington stated that the levy is important for the County no matter what education background, income, or part of the County you live in.
Rochelle Steinberg, 425 East College Street, stated that she represents the Community Mental Health and Recovery Board. She stated that by law this board cannot provide direct services, but they instead contract out to seven agencies Mental Health Association, LAP, Pathways, Spencer House, MB Guidance Center, and Woodlands. Ms. Steinberg stated that the levy is a replacement levy from 1995 and it will expire in December of 2005. She stated that it is a 1 mil levy and the millage will not change. Ms. Steinberg stated that it would cost the owner of a $100,000 home an additional $10.85 a year. She referred to this as the biggest bang for your buck. Ms. Steinberg explained that she is there to ask the Mayor to sign an agreement showing Councils support, and to have individual endorsements forms signed as well. Councilmember Main thanked her for coming to speak to Council and he stated that he believes he speaks for all of Council in saying that she is preaching to the choir. Councilmember Main went on to say that they support the board and their work is well known and they do a great job. Councilmember OKeefe added that the board has also supported projects for young people and senior citizens in the community. She stated that they look at the whole picture of mental health. Councilmember OKeefe asked if it might be appropriate to also pass a Resolution showing Councils support. Molly Roberts had a Resolution prepared for Council to pass if they so desired.
Resolution No. 05-58, A Resolution of Support by Village Council for the Issue 6 Mental Health 1 mil Levy was introduced by Councilmember Barsky. Seconded by Councilmember Hartfield.
Motion carried (7, 0). Resolution No. 05-58 is adopted.
Ms. Steinberg and Mr. Wittington thanked Council for their support. Mayor Robertson thanked them for their work. Councilmember Hartfield stated that Ms. Roberts did a good job in having the Resolution ready for Council to pass.
Councilmember Herman indicated that he does the same type of work as Ms. Steinberg, but at the State level. He stated that there was a recent tragedy in Granville with the suicide of a local teenager and he immediately contacted Ms. Steinberg when he became aware of the situation and there was a rapid response on her end. He stated that the board shows terrific leadership and they put the money into things that truly work. He suggested that people do all they can to support the levy efforts.
Mayor Robertson stated that Rosalyn Carter recently spoke at Denison University and she was very knowledgeable about the community having a mental health levy on the ballot. Ms. Steinberg indicated that she had provided information to Mrs. Carter and she was very interested in doing all she could do.
Mayor Robertson closed public comments at 7:59 pm.
PUBLIC HEARING Ordinance No. 35-05, An Ordinance To Amend Ordinance No. 04-94, The Cable Franchise Agreement Between The Village Of Granville And Frontier Vision Operating Partners, L.P., L/K/A Adelphia Communications And To Authorize The Village Manager To Enter Into Said Amended Franchise Agreement.
Discussion: Barbara Franks asked why the Elementary and Intermediate School and the Granville Administration building were not included in the agreement. Vice Mayor Lucier stated that she had noticed this as well, and that the Intermediate school is not within the Village corporation limits. Rick Whaley, who was representing Adelphia Cable, stated that they are proud to provide cable to the school system and this is an oversight in the agreement. Mayor Robertson suggested amending the Ordinance.
OLD BUSINESS Ordinance No. 35-05, An Ordinance To Amend Ordinance No. 04-94, The Cable Franchise Agreement Between The Village Of Granville And Frontier Vision Operating Partners, L.P., L/K/A Adelphia Communications And To Authorize The Village Manager To Enter Into Said Amended Franchise Agreement was reintroduced by Councilmember Herman. Second by Councilmember Barsky.
Discussion: Councilmember Herman offered the following as a friendly amendment: Include in Section 9 of Ordinance No. 35-05 Granville Elementary and Granville Administration Building. The amendment was seconded by Councilmember Main.
Roll Call on Amendment for Ordinance No. 35-05: Herman, Hartfield, Lucier, Barsky, Robertson, Main, OKeefe (7, 0). The amendment for Ordinance No. 35-05 is adopted.
Roll Call on Ordinance No. 35-05: OKeefe, Main, Robertson, Barsky, Lucier, Hartfield, Herman (7, 0). Ordinance No. 35-05 is adopted.
NEW BUSINESS Resolution No. 05-55, A Resolution In Support Of Amending The Ohio Constitution To Authorize The Issuance Of General Obligations Of The State To Finance Local Government Public Infrastructure Capital Improvements, Research And Development, And The Development Of Certain Sites And Facilities In Ohio, And To Expand State And Local Government Authority Regarding Economic Development was introduced by Councilmember Barsky. Second by Councilmember OKeefe.
Discussion: Councilmember OKeefe stated that she tried to find some information about this online, and she could only find information supporting it. She stated that she is reluctant to support something when she has not yet seen the full picture. She asked if this is tied to Resolution No. 05-43/Local Government Funds. Ms. Roberts stated that there is no relationship between the two Resolutions. Councilmember Barsky inquired if Resolution No. 05-55 supports a levy or replacement. Ms. Roberts stated that Issue 2 is about to retire, and this is an amendment to the Ohio Constitution. Councilmember Barsky asked if you can amend the Ohio Constitution with expiring dates. Ms. Roberts stated yes. Vice Mayor Lucier stated that she too has a number of reservations about supporting the issue. She stated that it is a large amount of borrowed money and it appears that the debt will need to be paid from the General Operating Budget which means less money for other things since it says taxes will not be raised. Vice Mayor Lucier stated that she sees this as the State saying this is a higher priority than other things. Councilmember Herman stated that this issue has two major areas of content and they are roads and bridges and the Third Frontier Initiative. He stated that the Third Frontier Initiative was to borrow money for technology projects and this was defeated on the ballot. He stated that it now appears to be bundled into this Resolution. Molly Roberts stated that the Village received the Resolution from the Licking County Planning Commission. Ms. Franks stated that she has a pie chart distributed from LCATS and it omits the 500 million ear- marked for the Third Frontier Initiative. Mr. Strayer stated that it appears to him that Council has some questions about the Resolution and what it exactly entails. He offered to gather some more information and get it to Council. Councilmember Barsky stated that it would help to know the administrative issues and who administers this.
Councilmember Barsky made a motion to Table Resolution No. 05-55. Second by Councilmember OKeefe. Motion carried (7, 0). Resolution No. 05-55 is Tabled.
Resolution No. 05-56, To Award The Bid For The Purchase Of Water Treatment Chemicals was introduced by Councilmember OKeefe. Second by Councilmember Main.
Discussion: Councilmember Hartfield inquired on why the two companies did not bid. Molly Roberts explained that the two companies had not placed a bid for chemicals for the past few years. She added that Mid Ohio Lime has provided adequate service for the past couple of years. Councilmember Barsky asked if there would be an advantage cost wise to have a two year contract. Ms. Roberts stated that companies are typically reluctant to bid for more than one year out. It was also stated that the Village spends approximately $2400 per month for lime for the water treatment plant.
Motion carried (7, 0). Resolution No. 05-56 is adopted.
Resolution No. 05-57, A Resolution Of Unanimous Support For The Study Of Improvement Alternatives For The Highway Ramp Intersections Of State Route 16 And State Route 37 was introduced by Councilmember Main. Second by Councilmember Barsky.
Discussion: Chris Strayer stated that he put together a letter listing all of the concerns over the intersection. He stated that the Township passed a similar Resolution and he would be working with Trustee Havens on sending out the two letters to ODOT, Highway Patrol, and elected officials. Councilmember Hartfield asked Mr. Strayer to put together a petition for support of Resolution 05-57 because she stated she has received so much feedback about concern over the intersection. Mr. Strayer stated that the petition would be ready the following day. Councilmember Hartfield clarified that it was ok for anyone to sign the petition. Mr. Strayer stated that anyone could sign it regardless if they were a business owner or resident in the area. Mr. Strayer stated that he did contact ODOT in regards to the intersection and they had assured him that a retiming of the light at the intersection would alleviate any problems. Councilmember Barsky stated that it would be her preference to see the letter sent to ODOT as soon as possible. Mr. Strayer agreed to send the letter as soon as possible, and send the petition sometime after. Councilmember Hartfield stated that she foresees no reason for the signatures on the petition to take a long time since so many are interested in having copies for people to sign. Mayor Robertson asked Mr. Strayer if the letter would be sent this week. He stated yes.
Councilmember Herman asked if the Section I statement was accurate in saying that ODOT should consider ceasing signal operations at the location until the Cherry Street bridge is re-opened. He stated that the bridge was supposed to be opened on October 15th which is just a few days away. Mr. Strayer stated that the bridge opening may be delayed until sometime in November, but he needs to double check on this. He also stated that it is his belief that they cannot ask for the signal light to totally go away because the State has already conducted traffic studies to justify the need for the signal light. Mayor Robertson added that it appears to her that if the signal light were gone it would be hard to make a left turn. Mr. Strayer stated that the rationale to have the signal seems correct, although the way they went about it is incorrect.
Councilmember Herman moved to amend Resolution No. 05-57 and change Section I to read:
The Ohio Department of Transportation consider ceasing signal operations at the locations until the Ohio Department of Transportation performs new traffic studies that show alternative scenarios for the intersections that would achieve effective traffic movement while minimizing delay times.
The amendment was seconded by Councilmember Main. Motion carried (7, 0). Resolution No. 05-57 is amended.
Councilmember OKeefe stated that if Section I is amended in this way, then the second Where As statement doesnt fit. She made a motion to strike the second Where As statement. The motion was seconded by Vice Mayor Lucier. Motion carried (7, 0).
Resolution No. 05-57 is amended. Motion carried (7, 0). Resolution No. 05-57 is adopted.
Ordinance No. 36-05, An Ordinance To Amend Ordinance No. 30-04, Providing For Adjustments Of The Annual Budget For The Fiscal Year 2005 And Revising Sums For Operating Expenses was introduced by Councilmember OKeefe. Second by Councilmember Barsky.
Mayor Robertson set the public hearing for Ordinance No. 36-05 for October 19, 2005.
REVIEW OF MINUTES Regularly Scheduled Meeting of September 21, 2005 Councilmember Herman moved to accept the minutes as amended; seconded by Councilmember Main. Motion carried, 7-0.
COMMITTEE REPORTS Economic, Finance, Personnel Committee (EFP) Hartfield, Herman, Lucier Councilmember Herman stated that the committee is working diligently on some budget changes. Mayor Robertson asked if the committee would have any recommendations by the next Council meeting. Councilmember Herman stated yes.
Granville Foundation Main No Report.
Light, Safety, Sts/Sidewalks, Utility Committee (LSSU) Lucier, Hartfield, Main The committee will meet next Friday at 9:00am. Planning Commission OKeefe Councilmember OKeefe stated that a request to replace a garage on East Maple was approved. Councilmember Barsky asked if a demolition permit would be issued. Mr. Strayer stated that the request came in before the demolition permit was required. Planning & Zoning Committee (P&Z) Barsky, OKeefe, Robertson Councilmember Barsky stated that the committee discussed the Noise Ordinance. She stated that the committee may end up looking at requiring a Variance for the Noise Ordinance for various public events. She stated that they also discussed parking in the downtown area and Mr. Strayer will work with the LSSU Committee on a possible study of parking. Councilmember Barsky stated that the committee discussed property maintenance specifically neglected properties. Councilmember Barsky stated that the JEDD document is moving forward with legal descriptions of the property. She stated that they will also discuss a traffic impact Ordinance at their next meeting in regards to the JEDD. Councilmember Barsky asked Mr. Strayer to update Council on the Speedway situation. Mr. Strayer stated that the Speedway Planning Consultant contacted him to find out the process they will need to go through. He stated that they will need to submit to the Village and ODOT new transportation plans with the recommendations Doyle Clear presented at the September 12, 2002 Council meeting. He stated that Speedway previously agreed to these recommendations. Councilmember Barsky added that Speedway has not been particularly aggressive in their plans. She added that the Village is not holding them up by any means and we are waiting on them. Council indicated that the meeting minutes for the Planning and Zoning Committee note an attached document from representatives of the Bluesfest that they did not receive. Mr. Strayer agreed to get this information to Council.
Councilmember Barsky stated that the Committee is also looking at modifications to Ordinance No. 9-09 related to the Tree and Landscape Committee. She distributed to Council Draft Ordinances No. 09-05 and 10-05. Councilmember Barsky stated that changes are in bold. She went on to say that this has been given to Jim Siegle for review. Councilmember Barsky stated that there are two main changes to the Ordinances and the first is to have the Tree and Landscape Committee serve in an advisory capacity with the Village Manager having authority when trees are removed. The second change is a recommendation by Assistant Law Director Gorry to have the Purpose and Intent statements modified to Where As statements. Councilmember Herman stated that there used to be a provision to allow a property owner to have input on newly selected trees near their property. He stated that he was unable to locate this language. Councilmember Barsky stated that if this were deleted or moved, it was by accident and she would see that this language is included. Councilmember Barsky also stated that she removed the language in regards to appeals to Village Council in the new draft copy. Recreation Commission OKeefe Councilmember OKeefe stated that $3000 was appropriated for a fence at the future dog park near Wildwood. She stated that some members on the Commission were concerned that flooding in the area would destroy the fence, and the motion to fund the fence did pass. Councilmember OKeefe stated that the Rec Commission is also seeking office space from the Village. Ms. Roberts stated that she is aware of this request and they are awaiting a formal presentation.
Senior Committee OKeefe No Report.
SR 161 Accord Barsky, OKeefe Councilmember OKeefe stated that a meeting was held on September 28th and Molly Roberts, Trustee Havens, and herself all attended. She stated that there were also representatives from St. Albyns Township, New Albany Mayor, Licking County, and Commissioner Marcia Phelps. Councilmember OKeefe stated that the goal of the group is to get ahead of the development. She stated that they discussed how to maintain the current quality of life and rural character of the area, as well as how to support the school systems. Councilmember OKeefe stated that they hope to meet once a month.
Tree & Landscape Barsky Councilmember Barsky stated that she previously made mention of issues relating to this Committee under the Planning and Zoning report.
Union Cemetery Main No Report.
OTHER COUNCIL MATTERS Mayor Robertson noted that she will not be able to attend either Council meeting in the month of November because she will be out of town.
Councilmember Barsky indicated that the Mayor will be giving the State of the Community update on October 20th. Mayor Robertson stated that there is also going to be a TRAC presentation taking place on October 20th.
Mayor Robertson updated Council on several things she has been involved in recently, such as a bike drawing and a Kiwanis breakfast in Heath where Mayors of Heath, Newark, and Granville all spoke. She stated that the nice relationship Granville has with these communities needs to continue. EXECUTIVE SESSION Councilmember Main moved to enter into Executive Session pursuant to ORC 121.22(G)(1) To investigate charges or complaints against a public official. Second by Councilmember Herman.
Roll call: Main, Robertson, Barsky, Lucier, Hartfield, Herman, OKeefe (7, 0).
Time in: 9:01 pm
Councilmember Barsky moved to return to regular session. Second by Vice Mayor Lucier.
Roll call: Robertson, Barsky, Lucier, Hartfield, Herman, OKeefe, Main (7, 0).
Time out: 9:16 pm
ADJOURNMENT (9:16 pm) Councilmember Barsky moved to adjourn. Second by Councilmember Herman. Motion carried, 7-0. Meeting adjourned.
Submitted by Melanie Schott


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Spring Fling is from 5:00-7:30 p.m. at Grant School! Join us for games, food and Basket Raffles to raise money for the Grant PTA! This is a favorite event of many Grant families and we hope to see you there!
Raffle items will be in the library
Winners called around 6:30 in Cafeteria
Food will be cash and carry