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What did the 16th century Protestant Reformers believe and teach?
What did the 16th century Protestant Reformers believe and teach? The single event that triggered the Reformed movement was when a Roman Catholic monk named Martin Luther posted a call for academic debate entitled "95 Theses" on the door of the castle church in Wittenberg, Germany.
If we were to look for a summary of what the Reformers believed, we look first at the ancient, ecumenical creeds, namely: The Apostles' Creed, the Nicene Creed, and the Athanasian Creed. They were written through the first 500–600 years of church history. They are excellent statements of faith regarding the holy trinity, Christ, and the essential Christian gospel. Everyone who calls himself a Christian must believe in the statements of these creeds. These three creeds set Christianity apart from other world religions such as Judaism, Islam, Hinduism and Buddhism. It also distinguishes true Christianity from false Christianity such as Jehovah's Witnesses, Mormonism, Christian Science and New Age.
Next, the Reformers expounded and explained in detail what they believed in many confessions of faiths and catechisms. Confessions of faiths are written as articles or statements of the Christian faith, while catechisms are in question-and-answer form. There are two major confessions and catechisms written by the Reformers. One is commonly known as the Three Forms of Unity written in the 16th and 17th centuries, and the Westminster Standards, written in the 17th centuries. What do these reformed confessions of faith and catechisms teach? I'll mention today the main doctrines of scripture, the sovereignty of God and salvation. I'll discuss other doctrines in later columns.
First, the Reformers taught that the Bible is the only inspired, inerrant, infallible and sufficient authority for all of Christian doctrine, worship and life. This is contrary to the Roman Catholic teaching that tradition and the Pope are equally infallible and authoritative together with the Bible. The authority of the Bible is superior to that of all governments and all church hierarchies. Since the Bible is inspired by God the holy spirit himself, it is pure and without error or contradiction in every single word and as a whole. The sufficiency of scripture means that it does not need to be supplemented by new or ongoing special revelation, in contrast to most evangelicals today. The Bible is the entirely sufficient and clear guide for what we are to believe and how a person is saved by God, and how we are to live as Christians.
Second, the Reformers believed that God is sovereign over all creation. This means that God rules over His creation with absolute power and authority. He determines what is going to happen, and it does happen. God is not alarmed, frustrated or defeated by circumstances, by sin, or by the rebellion of his creatures. He is sovereign over natural and supernatural events, even over natural disasters such as earthquakes, hurricanes and tsunamis. He is able to turn the evil works of man into good for Christians.
Third, the Reformers believed that God is sovereign over the salvation of his people. This is commonly called the "doctrines of grace," better known by the acronym TULIP. What does TULIP stand for?
T stands for total depravity. This means that all human beings are affected by sin in every area of thought and conduct so that nothing that comes out of anyone apart from the regenerating grace of God can please God. This does not mean that all persons are as bad as they could possibly be. Our will and mind are totally in bondage to sin. Therefore, all are unable and unwilling to come to God out of their own will.
U stands for unconditional election or predestination. If sinners then are as helpless in their depravity as the Bible says they are, unable to know and unwilling to seek God, then the only way they could possibly be saved is for God to take the initiative to change and save them. This is what election means. It is God choosing to save those who, apart from his sovereign choice and subsequent action, certainly would perish (Ephesians 1:3-14).
L stands for limited atonement. Though the value of Jesus' death is infinite, the Reformers stressed that Jesus actually atoned for the sins of only those the Father had chosen. He actually appeased the wrath of God toward his people by taking their judgment upon himself, actually redeemed them, and actually reconciled those whom he chose to God. Therefore, his atonement was intended for and is specific to his chosen people.
I stands for irresistible grace. Left to ourselves we resist the grace of God. But when God works in our hearts, regenerating us and creating a renewed will within, then what was undesirable before becomes highly desirable, and we run to Jesus just as previously we ran away from him. Fallen sinners do resist God's grace, but his regenerating grace is effective. It overcomes sin and accomplishes God's purpose in election.
P stands for perseverance of the saints. God preserves the faith he has given to his chosen ones, keeping them from falling away so they persevere in the faith till death. We persevere because God preserves us from full and final falling away from him. Perseverance therefore is the ultimate proof of election. No true Christian falls away from the faith.
Another useful summary of the Reformed faith is in what's called the five "Solas."
Sola Scriptura: Salvation is revealed in the scripture alone. The Bible is the inspired, inerrant word of God, the only authoritative revelation of God's will for our faith and life.
Sola Gratia: Salvation is by grace alone. God does for us what we cannot do for ourselves, in showing us favor we could never earn or deserve, before we would even want it or ask for it.
Sola Fide: Salvation is received through faith alone. We are counted righteous in Christ by believing and trusting in him, and we can add nothing to his finished work of salvation by our own good works (even though good works are evidence of a true and living faith).
Solus Christus: Salvation is in Jesus Christ alone. Jesus lived the perfectly obedient life that we should have lived, died the death under God's wrath that we deserved to die, was resurrected from the dead and ascended into heaven … all on our behalf, to reconcile us to God. It is only by our sins being imputed to him, and his righteousness being imputed to us, that we are saved.
Soli Deo Gloria: Salvation is to the glory of God alone. The plan, initiative, and outworking of our salvation from start to finish is entirely due to the wisdom, grace, and acts of the holy trinity. Therefore, God alone is to be thanked and praised for his saving work in our lives.
These then are what the 16th century Protestant Reformers believed and taught.


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A year ago,when India lost MF Husain its most known contemporary artist Arpana Caur visualised an installation as a tribute to him. She shares her vision exclusively with Talk on the occasion of Husains first death anniversary tomorrow.
arpana caur states:
In the history of Indian art,he was the only artist who was driven into exile. After his demise last year,I visualised an installation as a tribute to him. It is based on Mughal emperor Bahadur Shah Zafars words,Do gaz zameen bhi na mili koo-e-yaar mein. Husain,too,died outside his home country,one that he loved. The sketch was a blueprint of the installation. It was ideated as a 6.5 x 3.5 feet piece of glass screwed on the ground. A two-feet deep flat pit would have been dug and a cloth would be suspended with three colours in diagonal spray paint with Husains black and white portrait in the middle. On each corner,a battery-operated lantern would be placed,since that was one of Husains favourite motifs.

subset: commoncrawl


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This session was about how we discuss Tor to our family, friends, and people we train or teach. We organized our notes around several ways of framing the discussion.
What is Tor?
- One participant's way of explaining it: Whenever I explain it to my friends and family I say Tor is software that anonymizes internet traffic. It's a network of computers all over the world that create a little bubble. Normally when you send information it goes through one or two computers and its path is very evident. Whenever you use tor it goes into the bubble and it bounces around and you can't tell where it came from. And that's important because it gives people a choice.
- Try keep it simple -- what's your Tor elevator pitch?
- Another method: Tor is a tool that puts you back in control of the information you share when you browse the web
- Do we need to explain further? Is a small amount of information sufficient for basic users?
- Tor animation is a valuable resource for explaining the "what".
Why use Tor?
- Consider what people's pre-existing associations about Tor are and try to counter them -- eg dark web and crime. However, do this by providing positive use cases rather than combating negative use cases over and over -- A has had a lot of success talking about how domestic violence survivors use Tor, as well as talking about how it subverts advertising tracking.
- What about people who don't care? Then: helping them think about how their threat model/situation might change, talking to them about the threat models of others: eg racial profiling in advertising, economic profiling in advertising.
- avoid using sex-related references unless you know the person, but the story of the Target profiling/pregnant teen daughter is one that gets across the point about the insidiousness of advertising tracking.
- "the product is you" no such thing as free products, our data is the product.
- talk to people about how they can use Tor to provide cover traffic for other people (so even if they don't care about their own privacy)
Who uses Tor?
- different case scenarios for youth rather than academics
- try to do threat modeling before you make your pitch
- eg, journalist is doing a news story on a topic they don't want to be known for or don't want to get scooped -- journalists are really paranoid about this
- eg, employee being spied on by employer -- insurance rates going up after looking up medical info
- eg, insurance companies themselves looking for information on you to see if you're lying about a medical condition
- other kinds of corporate monitoring (this seems to have the broadest appeal among "ordinary users")
- have anonymity use cases (not just privacy use cases) at the ready : anonymous peer review, example of gay psychiatrist who had to wear a mask and a voice modulator https://en.wikipedia.org/wiki/John_E._Fryer
meta notes
- start with appeal to self-interest, broaden to talk about privacy of other people
- help people recognize that that their data is actually significant and it doesn't matter if they have "nothing to hide"; it's mostly about other people making money off you just by you visiting some website
- talk about privacy being about control, autonomy
- data is not visceral, so how to make it personal?
- case studies can really help make this clear. always have some at the ready.
- all of this said, should we continue to promote Tor as an anonymity network? or focus on broader applications? maybe need to rebrand our messaging -- free expression, intellectual freedom, privacy, control. you don't have freedom of thought if you are too afraid to learn about something.
- people think the circuits are cool, you can show it to them under the onion button to make them more interested in how Tor works.
- consider how many of the people who might need Tor have low digital literacy. How you can still get them into Tor when for example they don't fully understand what browsers are?
- be aware of using jargon
- the website could be a good resource but it's bad now -- people go to wikipedia and that kinda sucks for Tor
- if we don't give people the info on our page they'll find it somewhere else and it'll be wrong
- most of our promotional materials and our website do not reflect these ideas. mostly they're about an anonymity network. -- how do we reconcile these things?
FAQ we've heard from the public
- how much does Tor cost?
- what about the government funding? (answer: talk about open source (audits, transparency, make sure it's maintained) and govt bureaucracy is massive and works against its own interest and some agencies are still against us and also we should have better funding diversity)
- how many developers/larger community people are there?
- is it the dark web?
- will I get put on a list for downloading/using it?
- what do you do about criminals?
- how can I trust you? (answer: all software has vulnerabilities and this one is under attack so much that lots of people are working to make it better constantly, but also you are right to be skeptical of all software)
- so it protects my email (etc)? (answer: we need to get better at defining what Tor does and does not do in all publicity)
Last modified 3 years ago Last modified on Oct 19, 2016, 4:11:21 PM


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Oh man! I'm a sucker for simply shot, studio portraits of newborns. They make me swoon!
These photos by Texas photographer Megan Elizabeth are too perfect to share just one. Stunning!
Images captured on a Contax 645 with Fuji 400h and natural light.
Processed and scanned by The Find Lab.


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The video portion of the app is what really brings the Hutmacher site to life. We interviewed family members, experts in their field and preservationists. What all of these people have in common is a passion for what they are talking about and are genuinely interesting in preserving this piece of cultural heritage and sharing it with others.
In the videos, we believe we captured this passion. The video brings the viewer along to show them what the speaker is talking about. It is like having your own personal tour guide.
The Burian family purchased the Hutmacher site and donated it to the Dunn Co. Historical Society.


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Why revere poetry? Because of what it reveals. Like life's flame at the center of the spirit, each word of a poem blazes, illuminating our darkness, illuminating an ancient consciousness, oppressed hope and instincts choked by reason.
Pure works transfix us, deliver up real life. Behold! We are dumbfounded — !
But the other kind — depictions of sound and fury, of shallow masochism, hypocritical history and false vision — all show me a swindler spouting clever rhetoric and charming words, or a craftsman tinkering with his tools, conniving with delight. It makes me see buzzing neon, and below, those who sniff out their dinners like feral cats.
I know my silence threatens to submerge me in such putrid tidewater. But patience will again lift me out with the palm of its hand, strip away the sewage and decayed leaves smothering my body. Still, how many aeons has this submersion retarded a country's art? How long until it erupts, drowning us all, because we do not cry out? This is cowardice and profanity. This is complicity with deception. So I speak.
Poets! Write the whispers of your soul. Write what Power prohibits. Write yourself: your filth, your transgressive desires, our hubris, dreams realized and dreams deferred. Poets, transcribe each breath that carried you here. Write yourself: your blood, your bones, your tattered flesh.
These biting flames course through my sinews and cortex, in each word they burn. Let my poetry extract birth and death from my pulse, witness scarlet blood and dreams, see glorious ages of man —all to console my short, wandering role. This path, unburdening line by line, saves face before my father and mother — birth givers — and my ungiven son.
Readers! As tides of material yearning surge, what stars wink out in our dark hearts?
I weep. My poems grasp for others like me — if but to hold them.
Can it be, only in memory we hear echoes of before? Can it be the only way to discover our dreams is to follow images sparkling in childhood eyes? According to vistas from our toddling days, we dream of moments not yet crossed? Can it be, all is irreversible? Only because we are growing old, all of us are growing old! Toxins saturate 'our' bodies. Legions of unknown diseases lie in wait, launch our spirits to war. This corporeal battle aborts poetry, distracts us from going beyond ourselves. Is it so? Animals and plants shame us, so we destroy them. And poets? They can only sing in dreams and letters, ferociously beating their chests: People! What trash!
I fear somewhere my son's unborn eyes chastise me.
Enough! All I can do is reach into my soul and write it exhaustively out. Day and night I listen to its voice piercing the center of the flame. It will torment me, kill me; in my quest, exposed! It robs me of a lover and progeny — that is choosing poetry for a wife; my flesh, proof of its own rotting. As for spirit, it suffers evil's retaliation. But with last breaths I will cry: My lines, my time, all were real, all were mine!
Translated by Alison Friedman, from the generous feature on modern Chinese poetry in the Spring/Summer 2006 issue of Drunken Boat.


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When I was a child I was terrified of water. Being a Pisces I was also fascinated with it. I would get a bowl of water and submerge my dolls and farm animals in it so they could 'go for a swim', but I couldn't swim myself. One of our neighbours was a swimming instructor and decided it would be useful to throw me in the deep end of the local pool when I was 5. I remember seeing all the legs above me as I sank to the bottom. It didn't cure me – I would scream when my hair was being washed, because my head would be pushed under the running water and I felt like I couldn't breathe.
© 2019 Leanne Chapman Psychology
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New Destination - Seattle
14th January 2019 - 11:06am
The only direct flight from Dublin to Seattle is available to book on Expedia TAAP. Seattle is world famous for its music and home-grown businesses such as Boeing, Microsoft and Starbucks. Your clients can stay with some top hotel brands such as Four Seasons, Hyatt, Sheraton, Marriott, Crowne Plaza, Westin, W-Hotels, etc. Expedia TAAP Agent discount and Package Rates are available on some hotels.
There are lots of things to do in Seattle on Expedia TAAP. You can recommend the Boeing Factory & Future of Flight Centre Tour, the classic tour of Pike Place Market and Seattle city tours which are all amazing to your clients.
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Dark Ale and Beef Shepherd's PiePosted: October 25, 2014 Filed under: Uncategorized | Tags: beef stock, Guinness, leftover mashed potatoes Leave a comment
This time of year calls for wonderful fall recipes that fill your bellies and souls, like stews and soups. This one was a take on Guinness beef shepherd's pie. Since we didn't have Guinness in the fridge, I substituted it for another (local) dark ale.
Start by warming up a large cast iron pot with a little oil in the bottom.
Then, brown your meat. When it's nice and browned, remove it from the pot. Next, chop up your veggies. I used lots and lots of mushrooms. (I love mushrooms!)
Cook down all your veggies and spices until nice and soft.
Next, time to pop in the beer. I used Flying Monkey Netherworld Dark Cascadian Ale. You can use anything really, but the darker the beer, the more flavour it will have.
Add your stock and beef back into the mix at this time too.
Then, braise it in the oven for and hour and a half with the lid on. Your whole house will smell amazing!
Here's how it looked when it was all done. It had a deep, rich gravy and had incredible flavour.
Fill your individual ramekins with the tasty stew.
I had company over, so I filled all the ramekins I had.
Then, top the stew with some leftover mashed potatoes.
Then, top it with sharp cheddar cheese. Voila! An amazing individual pie with a full, heaping load of flavour. Make this recipe today. It definitely suits the weather.
Dark Ale and Beef Shepherd's Pie (Courtesy of pictureperfectmeals)
You will need:
- 2-1/2 pounds boneless stewing beef, cut into bite-sized pieces
- ¼ cup all-purpose flour
- 2 teaspoons kosher salt, plus more for seasoning
- 1 teaspoon freshly ground black pepper, plus more for seasoning
- 4 tablespoons vegetable oil, plus more, as needed
- 1 cup beef stock
- 1 large onion, peeled and chopped
- 3 garlic cloves, peeled and minced
- 4 ounces button mushrooms, stems removed and halved
- 1 cup chopped celery
- 2 tablespoons tomato paste
- one (12-ounce) bottle Guinness or other dark beer
- 2 tablespoons Worcestershire sauce
- 2 tablespoons rosemary, crushed
- 1 recipe mashed potatoes
- 1 cup shredded aged cheddar, plus more for the top
- ¼ teaspoon garlic powder
- 1 cup frozen peas, thawed
- 1 tablespoon cornstarch mixed with 2 tablespoons cold water
- Position the oven rack in the middle and preheat the oven to 350 degrees. Pat the beef dry. In a large bowl, whisk together the flour, salt and pepper. Add the beef and toss well to lightly coat all the pieces. In a Dutch oven or large, ovenproof heavy pot, heat the oil over medium-high. You want it hot, but not smoking. Sear the meat, stirring occasionally until well-browned, about 5 minutes. Transfer the browned meat to a bowl with a slotted spoon. Add ½ of the beef stock, onions, garlic, mushrooms and celery. Season with a little more salt and pepper and stir, scraping up any browned bits on the bottom of the pan. Cook for about 5 minutes; add the tomato paste, remaining stock, beer, Worcestershire and rosemary. Add the beef, along with any juices in the bowl. Bring to a rapid simmer, cover and transfer to the oven.
- Braise until the beef is very tender and the sauce has reduced, about 1-1/2 hours.
- Meanwhile, make the mashed potatoes, if using. If you have leftover mashed potatoes, lucky you! Go read a book or watch a movie.
- Remove the pot from the oven. Add in the peas. Place the pot of stew on the stove over medium heat. Add the cornstarch slurry, bring to a boil and cook until nicely thickened, about 5 minutes. Taste for seasoning and let cool slightly if using the potato topping.
- Turn the oven up to 400 degrees. Spread the stew into a casserole dish. Top with the mashed potatoes, starting around the edges to create a seal and to prevent the filling from bubbling up (some will but that's okay). Sprinkle cheese on top. Place the dish on a large rimmed baking sheet and bake until the potatoes just begin to brown and the cheese melts, about 20 minutes. Let cool for 15 minutes before serving.


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Building a SCROG Screen for the Blue Dream Grow
What's up Cannabis Growers, My name is Dylan and welcome back for week 7 of the Screen of Green Series by GreenBox Grown! This is a very exciting week for the grow as I will be showing you guys how to build your very own SCROG as well as how to properly hang it above your plants. In this video I will be covering the building portion of the week and will show you what materials you need as well as how to design a SCROG for optimal results. To see how this SCROG looks after a few weeks of hanging in the grow room, just visit greenboxgrown.com and go to the videos section. Alright, now lets get started with the supplies you will need to build your Screen.
Before I get to the supplies, I want to show you the end result so you know what we are going after. This is what the SCROG will look like when hanging in your grow room and you will want to design yours so there is enough space around the edges to get to the different parts of the tent you need to reach. It is important to build the SCROG's a footprint as big as possible with that in mind, as the bigger the screen the bigger the yields you can harvest! Some people mount their SCROGs to the Grow room, but I am hanging mine in here by string as that was just what happened to work best. It is more convenient to mount in certain grow rooms and greenhouses.
Alright, now lets get to the supplies needed. First you'll need the material for framing the outside of the screen. In this case I am using wood in the form of 2x2s but you can also use PVC plastic pipes as those work as well. Next I have the Self tapping Lathe screws for screwing it all together and the brackets for support in the corners of the frame. Finally I have the string and 1 and 1/4 inch drywall screws for tying the string to.
I already screwed the frame together using those metal brackets from the last shot, but from this close up you can see all we did was connect the 2x2s together and then screwed them in place through the already cut holes. The brackets make this whole process very easy and theyadd a lot of strength to the SCROG. Now I will be adding the Dry Wall screws all the way around the frame for the string to tie around. I will be putting the screws in the center of each 2x2 and will have them 2 and a half inches apart.
Now you are ready to string up your SCROG. Start in one of the corners and tie a knot around the corner screw with the nylon or cotton string. We will be tying the string 1 loupe around each screw for added hold and will be following the up under pattern. After you tie around the screw, go to the next one over and tie around that. Then you go to the other end of the SCROG and repeat the process. Once you get to the other side of the scrog, tie the string off around one of the corner screws and cut it off. Here's a quick shot after finishing the stringing going one way.
Now it is time to do the string going the other way. We will be following the same exact pattern, except for this time we will be alternating going up and under the other string. Here's an example. I bring the string across the frame from the other side and wrap around both screws like before. Now that I've done that I am ready to go back across to the other side of the SCROG, but now I will alternate going over or under the other string. They way to determine which way to start is by what you did on the last one when you came over from the other side. So on the way over hear I finished going under the string, so going back across I will start with going over the string.
This is important because it will form one cohesive net that holds the branches together and in place. Now that I have reached the end and have tied going both directions I will wrap the string around both screws here and tie it off. Make sure to use a tight knot that wont come undone as that can ruin your scrog in a second if it does. Once that is tied, you are all finished and ready to hang your Screen!
Alright folks, that is the end of Part 1 for Week 7 and I will be back with part 2 very shortly. In that video I will be covering the addition of a SCROG to my blue dream grow room and How to train the plants through it properly. If you have any additional questions on how to build a SCROG for your grow room, feel free to contact me directly by texting (831) 601-0853. I will also be covering the nutrient and watering schedule for the week in that video so everything will be covered! If you enjoyed this video, please hit the like button and comment below with your feedback! Also feel free to subscribe to my channel and turn on the notifications for updates on my latest grows. As always, thank you for watching and until next time…
Happy Growing!
Dylan @ GreenBox Grown


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Bespoke jewellery – why it can be a beautiful thing for everyone
Mention the words 'bespoke' and 'jewellery' in the same sentence and 'too expensive' and 'out of my reach' might spring to mind. But while it's true that commissioning a piece of jewellery is unlikely to be the cheapest option, it may not be as costly as you might imagine.
In fact, straying from the path of more well-known jewellery brands can often mean better value product and a design that feels much more personal. If you've been longing to invest in something extra special, it's most certainly an avenue to explore.
For the passionate connoisseur, the attraction is obvious. I mean, what sparkle-obsessed, jewellery loving shopper doesn't dream of owning something that's not only utterly gorgeous, but has also been created uniquely for them?
Arabel lebrusan Bespoke Engagement Ring. Ethical Gold & Canadian Diamond
Embarking on a journey – you and the designer
For me, it's the whole holistic experience of buying bespoke that's what makes the end result so priceless. Accompanying a piece of jewellery from concept to creation can be a very special experience and creates a bond that lasts forever. If you choose the right designer, they will always make sure the finished piece is hallmarked with your own personality too.
Understanding the process of creating jewellery and seeing your investment at every stage of its evolution becomes a major part of the pleasure for all my private clients. Working collaboratively can be lots of fun too. I often find myself whisked off along the journey with them and feel as ecstatic as they do when we see the finished result! So many tell me how much they love how their stunning necklace, or to-die-for ring, became an 'experience', not just a beautiful object.
Choosing your own materials
Let's not forget that choosing your materials is another area you'll have input on when you commission a piece of jewellery. If ethical production and fair trade are as important to you as they are to me, you'll appreciate how the bespoke route can give you more control on where and how your precious metals and gemstones are sourced.
While all my collections - ready-to-wear and most bespoke designs - have 100% ethical origins, that won't be the case for every design house out there. If it's something you feel strongly about, be sure to do your research.
Discovering new talent
It's really important that you research your designer. Shopping around and listening out for recommendations will reveal an almost limitless supply of talented jewellers and most will be happy to consider a personalised project. For many of them - more often than not, the ultra-cool, young and talented ones - providing a bespoke service gives them an opportunity to take on creative commissions and make their mark.
Any kind of personalised design will almost certainly require an initial deposit, which also allows smaller scale designers, like myself, to cover our costs up front. Unlike in most ready-to-buy situations, there may also be an opportunity for both sides to negotiate on price because there can be more flexibility on gem stone size and metalwork detail.
Below are some of my own favourite bespoke designers:
Hattie Rickards
I love Hattie for her bold and colourful jewellery. She creates fearless, power rings for powerful women and her designs are a perfect combination of traditional British style and clean modern shapes that make a statement.
Rachel Boston
Rachel mixes her own distinctive quirky aesthetic with classic Art Deco style. She uses an array of diamonds, from pure and colourless to dark grey, combining different colours to perfection in her standout designs.
Anna Loucah
She is not only a fantastic designer but also a good friend. Anna works closely with clients to unveil their deepest desires and really can help you make the ring of your dreams. She's an excellent designer-maker with a great sense of style.
Brooke Gregson
The shapes from our natural world inspire Brooke's very seductive style, Her designs are full of textured surfaces and she works with enamel beautifully to create jewellery that's full of personality.


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Binghamton University RN to BSN
Basic Information: Binghamton University is located in Binghamton, New York. Students must have an associate's degree and an active RN license to be eligible for this program.
Must Dos: Students must apply to Binghamton University.
Program Length: There is a part-time, full-time, and one year accelerated program length option. Once the prerequisite courses are complete, most students complete the program in two years. Courses generally start in the fall semester, but students may inquire about starting in the spring.
Nursing Prerequisites: Courses that must be completed prior to starting nursing courses include two composition courses, Statistics, Biology, Anatomy & Physiology I/II, two Chemistry courses (including Inorganic, Organic, and Biochemistry), Psychology, Developmental Psychology, and Microbiology. Prerequisite courses must be completed with a grade of a C- or better.
Prior Classwork Information: Students must have a cumulative GPA of at least a 3.0 or better.
Application Information: There is rolling admission for the RN to BSN program, but they recommend that you apply early in the fall semester. The application information for Binghamton University can be found here.
Admission Tests: No admission tests listed.
Tuition: Tuition information can be found here.
Financial Aid/Scholarships: Financial aid and scholarship information can be found here.
Updated: April 2014.


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We crowdsource Physicians Pharmacy Alliance's maternity, paternity and parental leave policies, based on Physicians Pharmacy Alliance's employee reviews and anonymous tips from Physicians Pharmacy Alliance employees.
Physicians Pharmacy Alliance Maternity and Paternity Leave Policies
Physicians Pharmacy Alliance offers. This information is based on anonymous tips submitted by employees.
Healthcare: Services Maternity and Paternity Leave
How many weeks of paid maternity, unpaid maternity, paid paternity and unpaid paternity leave do employers in the Healthcare: Services industry offer?


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Archimedean screw constructions are fascinatingly simple and effective feeding devices. Their efficiency depends, however, mainly on the clearance between screw and tray. Incipient wear quickly results in significant performance loss. Solid armoring does not always offer the best repair variant owing to the complex geometries encountered.
We have a solution for
problems with wear
on conveyor worms!


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Books for Belize- update!Posted: September 14, 2012 Filed under: News Leave a comment
Curious where the books you donated last year to Belize ended up? Then check out these pictures on the San Ignacio Public Library's Facebook page. They were taken on the happy day St. Philip's alum, Kimberly Miralda and her brother, 6th grader Joseph Spence delivered the many boxes of books, videos and literacy resources they'd collected during the Books for Belize drive last school year. The local librarian, the town mayor and a room full of enthusiastic young readers were on hand to receive them.
Kimberly and Joseph started a foundation this summer to continue their philanthropic work in Belize. If you have books or videos you're finished with and would like to donate to the San Ignacio Public Library, put them in the box in the Media Center marked "Books for Belize". Thank you!


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Coders young and old, new and experienced we've got two events to tell you about today to help you get your learn on. Google has announced information about their Summer of Code program that will help young coders get experience and "Flip bits not burgers this summer. MLOC.JS is the sold out JavaScript conference taking place in Budapest.
MLOC.JS was organized by some well known companies like LogMeIn and Ustream. It features speakers from Google, Facebook, Mozilla, Paypal, Groupon and more! The event is sold out so if you aren't currently holding a ticket you are out of luck...or are you? Fortunately for the JavaScript enthusiast MLOC.JS will be live streaming their entire event. Livestreaming will start at 8:50am CET on Friday the 15th and will continue at 10am on Saturday the 16th of February.
Google's Summer of Code is aimed at college students and introduces them to the world of open sources software development. It unites students with organizations looking to mentor the next class of developers. Organizations interested in mentoring students may start applying on March 18th until March 29th, while students may not apply until April. The actual coding phase of the program will not start until June, well after classes have ended for students. For more information, or to apply, check out the 2013 Summer of Code website.
Do you know of any other cool events going on for programmers, developers, or designers? Are you planning on attending (or livestreaming as the case may be) either MLOC or the Summer of Code? Tell us about it in the comments!


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Table of Contents :
Top Suggestions 1975 Dodge Valiant Wiring Diagram Schematic :
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Sordo snatches Rally Italia Sardegna win after late drama
Tänak's steering problem lets Spaniard in for second-ever win. Dani Sordo claimed his second career victory at Rally Italia Sardegna ..
Tänak's steering problem lets Spaniard in for second-ever win. Dani Sordo claimed his second career victory at Rally Italia Sardegna ..
Estonian cuts gap to championship leader Ogier to just two crucial points. Ott Tänak withstood intense pressure to claim his second consecutive ..
Estonian reignites his title bid with the inaugural Copec Rally Chile victory. Ott Tänak reignited his FIA World Rally Championship title ..
Belgian cruises to victory with Mikkelsen second and title rival Ogier third. Thierry Neuville extended his FIA World Rally Championship ..
Late puncture denies Evans as Belgian takes the overall championship lead. Thierry Neuville grabbed a dramatic victory at Corsica linea ..
March 25, 2019 – Hyundai Motorsport will approach the FIA World Rally Championship (WRC) double-header in South America with a combination ..
Unusually for a Scandinavian, Esapekka Lappi began racing competitively on tarmac through karting, at just six years old. He answered a few questions ..
Frenchman holds off Estonian to cut title gap to four points heading to Corsica. Sébastien Ogier claimed his fifth Rally Guanajuato Mexico ..
Estonian driver kept his grip on the lead to register first Rally Sweden win. Ott Tänak claimed a commanding victory at Rally Sweden on Sunday ..
Frenchman wins closest Monte Carlo finish in history to open season in style. Sébastien Ogier overcame late drama to secure his sixth consecutive ..


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Brand Alignment from Inside-Out: Part 3
Energetic Alignment on the Soul Brand Journey
It's day three of our brand alignment series, and I have to wonder, how are you feeling today? Did you take any big steps? Did you discover some subtle but compelling wisdom lurking deep in your heart, ready to be incorporated into a new or evolving vision? Did you find a new ally on your path in the voice of your inner child or a dear friend?
Have you uncovered clues of mis-alignment that we discussed in day 1 and are now moving them forward into aligned action?
Even if you haven't quite found that thing that is calling you forth into evolution yet, I know you will still appreciate today's discussion on alignment and the Soul Brand Journey, and I trust that, in time, this information will help you cultivate the next step that is right for you.
Even if you are feeling uncertainty (a very natural part of any creative process, I'll add), challenge yourself to take action, however small, in your effort to uncover your alignment.
Find That Feeling of Alignment
You'll know you're on the right track when you find a feeling of divine alignment that makes you feel vital and alive.
Alignment isn't just a concept, it's a body sensation. When you are truly aligned with a new path, it makes you feel expansive. Your chest opens, you are almost physically receiving the excitement and newness.
By contrast, when you aren't aligned, your body and energy contract and close in. You get that gnawing feeling in the pit of your stomach that something is off.
Sometimes contraction can be a result of fear of the unknown, and that's another matter. If you feel a bit like you're contracting and expanding simultaneously—a flutter of excitement followed by the clench of anxiety—then you know you are in fear territory, and fear is something you can move through.
And very likely, when you feel that double-sided coin of fear and excitement, you are also onto something really juicy and potentially life-changing for you.
That's when you take the next step and the next, chipping away at that fear by taking a steady path of discovery and expression to the next, best version of yourself.
Shine and Share On!
Here's the thing. Once you hone in on that next, luscious thing, then you find yourself having the easiest time sharing what you do with others!
- You shine when you explain your offering, feeling proud to show it off. You are likely clearer when you describe it, too.
- You are more excited to follow up on leads and likely have greater ease closing new business.
- You wake up excited to do your work more days than not, and it shows in your customer service and quality of work.
- BONUS: It becomes so much easier to market and brand yourself! You may even notice that you attract more resources to engage in all the exciting ideas you have around your business.
It's Not Just a Brand - It's a Soul Brand Journey
This is why, when I work with my clients, I take them on a Soul Brand Journey. It's not enough to simply create a brand guide, color palette, unique value proposition, and logo. If you aren't completely in sync with the soul calling behind what you do, it shows in everything. No sexy brand can make up for a lackluster relationship with your business.
And here's the thing: that soul calling is going to evolve over the years! We can't count all the ways the different variations of ourselves influence who we are and what we do today.
So give yourself permission to make some changes. Everyone has to do it at some point. Running a business is a continual, creative endeavor and like any creative endeavor requires adjustment and fine tuning as we go. It's a reflection of our Heroine/Hero's Journey.
What's Your Next Aligned Action?
Whether you are in a mostly aligned business or one that's been off for some time, what one action are you going to take to get back into your alignment? And what is the first step you will take to make this real in the world?
Please share your inspirations below!
At the end of the day, it is up to you to give yourself permission to live the life that is calling to you.
And you can do it! The world needs the voice and vision that only you can share.


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Letters to the Editor
Strong letter: Elect Tommy Ahlquist
I'm disappointed but not surprised by the Idaho Legislature's recent decision to shut down legislation requiring elected officials to disclose their income.
Idaho is one of two states that do not require elected officials to divulge financial records. This enables the current political climate that exists, where career politicians exploit the system and cronyism is real.
It's time for some change. I'm tired of business as usual in the Legislature and in Idaho politics in general. Idahoans should choose a governor who will lead Idaho with high ideals and with integrity. I'm voting for a political outsider in the 2018 election.
Tommy Ahlquist was the first candidate of the 2018 gubernatorial election to voluntarily disclose his own financial assets, setting the stage for more transparency when he is governor. Tommy has plans to require elected officials to disclose their financial records, to enact term limits for statewide elected officials and to work with the Legislature to get things done.
Adam Strong, Meridian


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How to master Messenger
As the digital age picks up speed, so has the expectations of your customers. Most people expect fast communications and nearly instant service, whether they're asking a question or voicing a complaint and it's up to you to provide […]Read More
How to get reviews (without bribing your customers)
Customer reviews are vital to the success of your small business. The more you have, the better you'll look, both in terms of the quality of service you provide and the loyalty of your customer base. Not only that, but […]Read More
How to stay ahead of your competitors on social media
Social media is just like your business: you have to get ahead to stay ahead. With so many people taking advantage of social media in 2018, you have to be smarter and faster than your competition in order to stand […]Read More
How to give your website a spring tune up
The ice, snow, sleet, hail, frost and other assorted winter ills are grudgingly giving way and soon the world will be born anew. As you're taking stock of the changes that are going on in the world and thinking of […]Read More
How KFC used humor to respond to a PR crisis–and won the day
For business owners, there's nothing worse that running out of the one thing your customers are seeking from you. An oil change shop running out of oil, a tire shop running out of tires (all of them) or a chicken […]Read More
Commonly misused business terms
We've often said that if your customers don't trust you with the little things, they won't trust you with the big things—like giving you their business. Proper word choice is one of those "little things." If you're positioning yourself as […]Read More
Use your social media feeds to improve customer service
Your social media channels are not just another way to reach out to new customers and engage with the ones you have. They're also very effective at dealing customer complaints and improving customer service. More than 42 percent of mobile […]Read More
Four ways social media can help your CRM
Marketing with social media is effective because it can help build or strengthen your connections with existing customers. Used properly, it can enhance your Customer Relationship Management (CRM) results and build a solid, loyal customer base. There are plenty of […]Read More
Digital marketing trend for 2017: Permission Marketing
When it comes to marketing in 2017, one early trend is becoming clear: if you want attention, you're going to have to earn it. That's particularly true in the digital world, where more and more people are hanging out and […]Read More
4 ways to improve your CRM
No matter where you are in the business world—just starting, just catching your stride or a long-time veteran—you won't get any further without loyal customers who trust you. To build up that foundation and to improve on it you need […]Read More


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District Three Governmental Cooperative is seeking sealed bids for the purchase and installation of desktop and laptop computers in its Marion Office. Bids must be received at 4453 Lee Highway, Marion, Virginia 24354 no later than 12:00pm on May 16, 2018. A bid packet may be obtained by contacting Benjamin Conner at (276) 783-8157 or via email at firstname.lastname@example.com.
District Three is seeking opportunities to contract with Disadvantaged Business Enterprises, including minority-owned and/or women-owned businesses.
District Three Governmental Cooperative, operating as District Three Senior Services and District Three Public Transit, receives funding from the US Administration on Community Living, the Federal Transit Administration, and other federal sources; the Virginia Department for Aging and Rehabilitative Services, the Department of Rail and Public Transportation, and other state sources; the six counties, two cities and three major towns in Virginia's third planning district, as well as contributions and other community sources. In compliance with appropriate state and federal statutes, the agency does not discriminate in admission to programs or activities, or in employment opportunities. If you feel you have been discriminated against, you have a right to file a complaint with the agency by calling (276) 783 8157.


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The Gluten Free Bake: Cacao Chia Cookies
Chocolate chip cookies are the ultimate snack food - especially when they're the perfect combination of chewy and crunchy. So when I spotted this recipe, I knew I had to have a play around with it to find the perfect substitute for a chocolate cookie.
It's vegan, gluten, lactose and refined sugar free so is perfect if you're intolerant to any of those ingredients or simply looking to cut back on the sweets!
Here's the recipe I used to make ten large cookies:
- 1/3 cup ground almonds
- 1/3 cup broken up hazelnuts
- 1 cup buckwheat flour
- 1/3 cup dark agave syrup
- 1/4 cup medjool dates
- 1/4 cup water
- 3 tbsp raw cacao powder
- 3 tbsp chia seeds (I soaked mine first)
- 2 tbsp coconut oil (melt after measuring)
This recipe is so easy, simply blend the dates and when they form a paste, add in the rest of the ingredients still a sticky dough forms. But be careful, it's really sticky so if your blender or food processor isn't brilliant, you may want to mix half the dough at a time.
Then simply pop them on a well lined baking tray, flattening the mixture before you put it in a 180C oven for 15-20 minutes. As this mixture can be eaten raw (no eggs etc), the point of the bake is simply to give them that cookie crunch.
These cookies are so lovely, the dates provide a wonderful natural sweetness and the cacao powder helps to cure those chocolate cravings! If you want to add another dynamic, try adding some cacao nibs (which are essentially raw chocolate chips) for a more chocolatey flavour. Because of the coconut oil, these do have a slight coconut taste so if you're not a fan of coconut, try vegetable oil or sunflower oil instead.
Would you try these? What have you been baking recently?
Twitter | Instagram | Facebook
This post may contain items that have been sent to me for review. All opinions are my own.


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The Catholic Health Association (CHA) has named Mercy's Sister Mary Roch Rocklage, as a recipient of its Lifetime Achievement Award, recognizing how she guided Mercy through momentous growth and change to become a leader in health care delivery innovation and the sixth largest Catholic health system in the United States. The award will be presented today at CHA's 2014 Catholic Health Assembly in Chicago.
Sister Roch's remarkable career in health care started more than 50 years ago as a nursing student and over the years led to positions of leadership including hospital president, the Mercy health system's first president and CEO, chair of the board, and today, health ministry liaison and board member. She shepherded Mercy's transition from individual hospitals to a system, and then to a new form of leadership designed to ensure the future of the health ministry with fewer Sisters of Mercy to serve.
"Sister Roch is one of a kind," said Sister Carol Keehan, a Daughter of Charity and president and CEO of CHA. "She has led huge health systems, chaired CHA and American Hospital Association (AHA), and yet she pushes for our organizations to focus not on her but on honoring others who, as she puts it, are great members of the orchestra who daily make Catholic health care happen. Her career has been incredible, and her most significant accomplishment is the love she has engendered in the hearts of those who have worked with her in hospitals or on boards. Sister Roch embodies what is best about Catholic health care: compassion and quality. She is a true daughter of Catherine McAuley, the founder of the Sisters of Mercy."
In addition to the CHA Lifetime Achievement Award, Sister Roch has a very long list of accomplishments and awards honoring her achievements, including induction into Modern Healthcare's Healthcare Hall of Fame and the AHA Distinguished Service Award.
When asked how she has chosen her path, Sister Roch said, "My life has been a continuing calling forth. Our religious community recognizes individual Sisters' abilities and encourages us. I became involved in organizations when I felt there was a fit and I could do things to help move a situation forward. Anything we have is a gift and we're to use it to serve others."
A woman of committed faith with a determined sense of service, Sister Roch has served on numerous boards, committees, task forces and councils – from national organizations, like the AHA, CHA and U.S. Conference of Catholic Bishops, to regional, state and local groups such as the Archdiocese of St. Louis Commission on Human Rights, Healthcare for the Homeless, St. Louis University School of Nursing Advisory Board and Nurses for Newborns.
As is her habit, she deflects credit for achievement to those around her.
"I have been privileged to work and serve with wonderful women and men," said Sister Roch. "God always sends the right people into your life."
Her fellow Sisters know Sister Roch has often been that right person.
"As Sisters of Mercy, we have a bias for action – to be of service to others. That's a recurring theme for her," said Sister Maria Luisa Vera, a Sister of Mercy and president of Mercy Ministries in Laredo, Texas. "But she also has a wonderful sense of humor and some wonderful mottos: Rochisms. When she led meetings where a discussion went on and on, she would sometimes ask, 'Are we shedding any light on this, or are we just generating heat?'"
Others echo that sentiment.
"I've had the great honor and privilege of knowing Sister Roch for many years, and working alongside her for the last 15 years," said Lynn Britton, Mercy president and CEO. "Not only has she been extremely supportive, but she also has been an amazing mentor and friend. I cannot imagine anyone more deserving of this distinguished award."


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Crepe de Chine
Regular price $22.00
Also known as CDC, this is an opulent fabric with a glossy luster and subtle crepe texture. The material is surprisingly light in weight and resists wrinkles well.
Recommended Use:
Excellent for summer dresses, blouses, flowy skirts and lingerie.
Price listed is per yard.


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סמינר מחלקתי בנושא "Instant Feedback System and Fast Feedback System Based on Android Smartphone" יתקיים ב 10.11.2015 בשעה 13:15 בחדר EM-303
AbstractLecturer: Dr. Samuel KosolapovIn the frames of a typical Multiple Choice Test students answers a number of questions on the specially prepared form. After the test, the forms are manually collected, and send to scanning and processing. A number of commercial fast scanning machines and forms processing software exists. However, practically, results of the test become available to educator after significant delay: hours or even days. In this logistics educator cannot provide feedback to the students immediately after the test. For example, if the test reveals a big number of wrong answers, educator can provide additional explanations only during the next meeting with the students.In the frames of Fast Feedback System, students answer the questions by blackening relevant selection boxes on the specially designed MCF (Multiple Choice Form). After the end of the test, every student presents his MCF to the camera of the Android Smartphone. Camera grabs the image of the MCF and immediately processes it by using specially designed software. In this case, educator gets feedback (results of the test) at the end of the lecture.In the frames of Instant Feedback System, students answer the questions by raising specially designed labels. Image of the class is grabbed by smartphone's camera. Processing can be done in the smartphone or in the cloud. In this case, educator gets feedback (results of the tests) practically nstantly.Advantages and technical problems of both approaches are discussed
סמינר מחלקתי בנושא "The Cartesian Feedback Loop" יתקיים ב 16.06.2015 בשעה 13:15 בחדר EM-302
AbstractThe Cartesian Feedback Loop (CFL) radio-frequencies (RF) power amplifier (PA) is presented. The challenges it aims at solving are spectral fidelity and transmit power efficiency for transmission of band-limited waveforms.A brief review of the history of the CFL is given, followed by the nature of typical transmit waveforms that must be tolerated by PAs.The CFL is one of many linearization techniques, and its specialty as well as limitations are presented in this context.The technical principles of operation of the CFL are reviewed, and engineering key issues that pertain to its design are summarizedFinally, performance indicators of the CFL in the frequency domain are presented.The Cartesian Feedback Loop seminar


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JUVENILE CLASSES --------- (16 weeks to 6 months)
These classes are designed to further develop your puppy's social skills as well as owners learning sound knowledge to help them lift their puppy's compliance levels.
Exercises focusing on calming your puppy down and learning to make them become more patient and be able to wait for certain things are covered in these classes.
Whether your puppy has attended puppy school or not, taking them to a juvenile class is of great benefit to you and your dog's relationship by learning ways to gain a nice structure within the household and to raise a lovely mannered puppy into a happy and balanced dog.
Juvenile Classes are held weekly over 4 weeks of 1 hour duration.
Next class: Please contact Sonia on Ph: 0438 730 428 for date of next class
Where: Mount Moriac
When: Sundays
Cost: $140
Please contact Sonia on 0438 730 428 for further information and/or to book your place for juvenile class.
(minimum of 3 puppies required to run a class).


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Showbiz Cheat Sheet
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Susmita Baral
July 20, 2019
The Shocking Story Behind This Unreleased Rolling Stones Single
Many singles from The Rolling Stones didn't make the cut, but here's the surprising reason why one popular song remains unreleased.
April 20, 2015
4 Ways Diet Soda is Dangerous for Your Health
How seemingly "healthier," low-calorie sodas are worse than the regular formula.
October 17, 2014
Study Discovers Best Scientist-Approved Tactic to Quit Smoking
Graphic images, long thought to be the best deterrent to smoking, were not deemed the most effective in a recent study.
October 14, 2014
4 Simple Behaviors That Help Prevent Heart Attacks
Each year, 720,000 Americans have a heart attack. Reduce your risk with these 4 healthy choices.
October 14, 2014
Is Restaurant Water Safe to Drink? 4 Things to Know About Germs
A simple glass of water can harbor more germs than a toilet seat. Gross!
October 14, 2014
Americans Consume 23 Sticks of Butter a Year: Is the Habit Healthy?
For ages, health experts and doctors have advised against consuming too much butter as it allegedly increases the risk of heart problems and other health issues, including ovarian cancer in women.
October 13, 2014
Workplace Wellness: 5 Ways to Stay Healthy at the Office
Researchers have found that desk jobs come with various health risks, but you can stay healthy following these five steps.
October 09, 2014
Which Profession Drinks the Most Java? Survey Reveals Coffee Addicts
Does your profession lead the way in coffee consumption?
October 03, 2014
Kate Middleton's Pregnancy Sheds Light on Health Condition
The royal pregnancy again brings an important health issue to light: hyperemesis gravidarum. But what exactly is it?
October 01, 2014
How Bananas Could Reduce Your Stroke Risk
According to a recent study, consuming bananas can reduce the risk of stroke in post-menopausal women.
September 27, 2014
5 Ways Having a Pet Improves Your Health
Having pets means you have a companion, and apart from housing an adorable animal in your home, you could very well be improving your health.
September 26, 2014
Your Desk Job Can Be Deadly, But the Damage Is Reversible
A new study shows there could be a simple way to reverse the negative impact of prolonged sitting.
September 25, 2014
How Eating Fruit Can Help You Live Longer
The findings of a new study from Oxford University are giving merit to the saying "an apple a day keeps the doctor away."
September 24, 2014
Want to Snack Less? Stop Watching Action Movies
Researchers have found an interesting link between what we watch and how much we consume.
September 19, 2014
Tea Time: How Drinking The Beverage Can Save Your Life
Drinking tea is a vice for many, but it is a vice that can extend your life span.
September 19, 2014
Diabetes Rates Are Rising in America Because of Obesity
According to a new study, obesity is the biggest contributor to the increased incidence and prevalence of diabetes.
September 18, 2014
What Is the Dangerous Ingredient Lurking in Your Toothpaste?
Reports have surfaced concerning questionable ingredients in everyday toothpaste that might be bad for the consumer.
September 10, 2014
1 in 3 Children Are Obese, And Their Parents Can't Tell
A new study, published in the journal Pediatrics, found that when it comes to their children's obesity, parents are not accurate judges.
September 08, 2014
No Motivation to Exercise? Your Brain Might Be Responsible
A portion of your brain could be the reason you never want to head to the gym, study finds.
September 07, 2014
Choose Kale Over Cake: Study Finds We Can Learn to Crave Healthy Foods
It could be possible to condition ourselves to desire healthy, low-calorie foods over unhealthy, high-calorie options.
September 05, 2014
'Sleep Drunkenness' Is a Thing, and It's More Common Than You Think
Is your morning grogginess the result of too little sleep, or are you suffering from "sleep drunkenness"?
September 02, 2014
Want to Be Fit in Middle Age? Moderate Drinking Can Help
A new study from University College London has found a connection between drinking and fitness -- can it benefit your health?
August 29, 2014
Why Doctors Want Your Teenager to Start School Later
Find out why an organization of U.S. pediatricians are making the case for school to start at a later time.
August 28, 2014
How Much Salt Should You Really Consume?
Salt plays a role in 1.5 million heart-related deaths around the world each year. Does your diet have too much sodium in it?
August 27, 2014
Should You Be Banning Sugar From Your Kids' Diets?
With school about to start, many parents are rightfully wondering what toll sugar takes on their child's body.
August 25, 2014
Why You're Judging People More Quickly Than You Think
A new study claims that our brains make their own conclusions about an individual's trustworthiness without us consciously knowing it.
August 21, 2014
How Morning Sickness Is Good for Your Baby's Health
Researchers have found an interesting correlation with morning sickness: those who suffer from it have a lower risk of miscarrying.
August 20, 2014
Dieting Makes You Healthier, But It Also Causes Depression
You would think that having a healthier body would leave you happy, but a new study found that dieting leaves you more depressed.
August 18, 2014
Are There Any Health Benefits to Fasting?
It is a common belief that fasting will help you lose weight since it entails not eating for an extended period of time. In fact, experts have found the opposite is true.
August 12, 2014
Is Your Healthy Lifestyle Really Harming Your Body?
Orthorexia nervosa is a disorder seen in those who limit their food intake to such an extreme level that the individual cannot take part in daily activities.


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ON AIR - U105 Saturday Brunch
with Stephen Woods
A Belfast man extradited from Spain has been remanded in custody accused of drugs offences and having a knife in public.
Thomas Cawley, with an address on the city's Antrim Road, is also charged with being unlawfully at large.
The 32-year-old had been detained in Barcelona under a European Arrest Warrant last month.
He was brought to Belfast Magistrates' Court on Wednesday following his extradition from Spain.
Charges against him include possession of cannabis, diazepam, amphetamine and MDMA.
He is also accused of having a steak knife in the vicinity of Doagh Road, Ballyclare in October last year.
Allegations that he was unlawfully at large relate to a period in March 2016.
Cawley was remanded into custody to appear again by video-link on October 4, the Courts Service confirmed.


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Event Happenings January 26-28, 2018 | Joshua Tree • 29 Palms • Palm Springs • Morongo Basin/
Friday, January 26th
- Junior Paint Party with 29 Palms Parks & Recreation, Luckie Park Community Center 5-8pm
- The Odd Couple production plays at Theatre29 7pm
- Elks Lodge, 29 Palms Bingo - 6pm
- Karaoke Nite at Joshua Tree Saloon 7pm
- I see Hawks in LA at Pappy & Harriets, Pioneertown 8pm
- Desert Queens & Van Vincent plays PUNK at Gadi's Bar and Grill, Yucca Valley 8pm
- Russell James Pyle at Landers Brew - 8pm
- Hello, Dolly! Production at Palm Canyon Theatre, Palm Springs 8pm
Saturday, January 27th
- Joshua Tree Organic Farmer's Market - JT Village 8:30am - 1pm
- Joshua Tree Makers Market Monthly showing of goods/gallery/music 10a-10p
- Joshua Tree Open Air Market, JT Sportsman's Club 8-2pm
- T-34 Fly in - Meeting of Mentors at Palm Springs Air Museum 10-5pm
- Palm Springs Air Museum F-100 Super Sabre Open Cockpit 10:30am
- Desert Stories XII - Spoken Word Event at Hi-Desert Cultural Center 6pm
- Bill and Bob/6pm - The Spaghetti Wrestlers 9pm at the Joshua Tree Saloon
- East Coast Wasted Improv at the Palms Restaurant, Wonder Valley 8pm
- Jessica Lea Mayfield w/Sun Seeker at Pappy & Harriets, Pioneertown 9pm
- The Odd Couple production plays at Theatre29 7pm
- Hello, Dolly! Production at Palm Canyon Theatre, Palm Springs 8pm
Sunday, January 28th
- Sunday Bingo At JT Sportsmans Club 2:30 - 9:30pm
- Hello, Dolly! Production at Palm Canyon Theatre, Palm Springs 2pm
- The Dreamwander Virtual Reality Gallery, Landers 4:30pm
- Group Course Intro w/Breath Work Practice at Joshua Tree Retreat Center 5:30pm
- Michael Nesmith and the First National Band at Pappy & Harriets, Pioneertown 8:30pm
Mid-week Mentionables....
• Monday Nights: Yucca Valley Community Center - Line Dancing 6-8pm
• Jan 31st: The Lexis of Luna with Joshua Tree Astronomy Arts Theater
• February 1st: Roadrunner Shuttle starts seasonal service into Joshua Tree National Park
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Welcome to the Charter School North Dulwich. You can find information about the detailed curriculum for your child in the curriculum section. If you have questions or would like any more information about your child's learning please contact your child's tutor in the first instance. Contact details are set out below.
In the documents below you will find guidance about how to use our VLE and you can also find the recent presentation given at the 'Meet the Team' evening for parents of year 7 pupils.
Year Leader
David Noble: email@example.com
Year 7 Tutors
7K Guillaume Meunier: email@example.com
7P Tom Birch: email@example.com
7F Lucille Boquet: firstname.lastname@example.com
7S Charlotte Summerhill: firstname.lastname@example.com
7T Nich Hildebrandt: firstname.lastname@example.com
7M Renae Crossing: email@example.com


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The President's party arrived back in Washington, DC, in the early evening on Monday. Most everyone on the plane was groggy and a little grumpy on Tuesday. But when Sharon noticed that she was still feeling down and unsettled by Thursday, she knew something else was going on. She just wasn't sure what
Late that afternoon, June knocked softly at Sharon's open office door.
"Got a few?" June asked. "I just got a text from Rebecca Cooper about Jodi and Tiffany's arrival Saturday. It's almost as if Rebecca's planning troop maneuvers."
Sharon smiled weakly. "Oh, dear. I know she's trying to help, but all this fuss. It's not going to make things any easier on Jodi. It may even make them worse."
"But this is Rebecca we're talking about." June stopped, noticing Sharon's listlessness. "Are you okay?'
"I think so," Sharon said slowly as she scrolled through her email. "I am feeling a little off, but it's probably just jet lag from the trip. Oh!" She frowned at the email on her screen. "Well, that explains a lot."
She looked away, sniffed and pressed the back of her fingers to her lips.
"What's going on?" June asked.
"Um." Sharon swallowed. "Why I'm so out of it. My mother just emailed me. It's the two-year anniversary of my sister's accident. Maman wants me to call Susan, but not get mad at her if she gets snippy. I know it's worse for Susan, but I guess it's still getting to me."
"Come on. Let's go upstairs," June said. "I'll have Solly send up dinner and you can have a good cry on my shoulder."
"I don't-" Sharon sighed, then let out a soft, but sad chuckle. "I guess I do."
She closed the lid to her laptop, stuffed it into her briefcase, and followed June into the hallway.
Up in June's studio, a large bare room lined with fabric cabinets, a computer station, a drawing easel and even a painter's easel with a blank canvas on it, June and Sharon flopped onto the couch at one end.
"I forgot about the anniversary last year, too," Sharon said, not quite crying but not quite not crying, either. "It's not like I'll ever forget getting that call."
She swallowed again and fidgeted with her cuticles.
"What happened?" asked June.
"I was in Shanghai. We were working on an infrastructure project with the local government – Imtech did traffic control and general transportation planning. Mostly urban, but… Anyway, that's irrelevant. I'd just broken up with my boyfriend, who was also my boss. The relationship wasn't any big deal, and I'd broken it off with him. We'd just started talking about marriage and it turned out he wanted his wife to stay home and raise kids while he gallivanted all over the place."
"Charming," said June.
"He thought so." Sharon shrugged. "Anyway, I was still a little raw from all that when Maman called. Susan had been hit by a car. At that point, they didn't know if she'd even live. Or they thought she'd pull through, but didn't know how bad it was. It was pretty confused. And I was on the other side of the world. It's damn near a 15-hour flight under the best of circumstances. But the only flight I could get had a four-hour lay-over in Honolulu. It was just hell. The plane had wi-fi, at least, so Maman was able to send me updates. They'd had to put Susan in a coma because there was some brain swelling or something. So I got there in time for her to wake up. And she was pretty lucid, which was actually a bad thing because she couldn't feel her legs and that's when they told her she wouldn't walk again." Sharon's tears flowed. "She was devastated. She'd be denying it one minute, then raging, then just blank. That was the worst."
June gently rubbed Sharon's back. "That sounds horrible."
Sharon began drying her tears. "It was. I could only stay for a week or so. Then I had to go back to Shanghai. But that was the beginning of the end for me. I mean, I loved travelling, never staying in any one place for any length of time. But then I realized I didn't want to be that far away from my family."
"And yet you live on the other side of the country from them."
"It's not that far compared to China or Russia or a lot of other places I worked." Sharon sniffed. "A five-hour flight, maybe. And it's a lot easier to book a non-stop at any hour of the day. I might survive living in Belgium, but that's the absolute furthest away I want to get. Period. I mean, except for short trips. And, yeah, I know something could happen while I was away on a short hop, but still, it just feels better being closer."
"I get that," said June, even though she didn't entirely. "I don't think I've ever spent that much time that far away from Mark or my dad."
Sharon pulled her mobile phone from her briefcase. "I'd better call Susan."


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"'The Lifecycle of a Neighborhood': Developing a Self-Guided Tour of the Built Environment in Judiciary Square for the National Building Museum, Washington, DC"
Defense Date
Document Type
Degree Name
Master of Arts
Art History
First Advisor
Margaret A. Lindauer
Second Advisor
Margaret A. Lindauer
Third Advisor
Margaret A. Lindauer
Self-guided tours for museums require authors to define a learning objective, research content, design graphics, and implement inclusive interpretive methods. However, museum education literature does not provide clear, comprehensive direction for these complex projects. By recounting the development of a self-guided tour of Judiciary Square for the National Building Museum in Washington, DC, this thesis assesses the value and limitations of theoretical literature in practice. It introduces additional research methods and approaches to address project components that museum education literature overlooks.
© The Author
Is Part Of
VCU University Archives
Is Part Of
VCU Theses and Dissertations
Date of Submission
May 2014


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Congressional Democrats take an 'All Lives Matter' approach to what used to be an anti-Semitism resolution – Washington Examiner
At the height of the Black Lives Matter movement, some conservative opponents adopted a slogan that on its face was fairly innocuous: All Lives Matter.
In a vacuum, the statement is obviously true, but it was designed to ignore and downplay the fact that it was black lives, not other people's lives, that were being disproportionately ended in police confrontations under often dubious circumstances. Activists insisted on the phrase "Black Lives Matter" because Black Americans in particular felt disproportionately targeted by police violence and discrimination. The argument against the phrase "All Lives Matter" was not that it was untrue, but that it selfishly distracted from the specific group people under fire.
Half a decade later, Democrats have now embraced the "All Lives Matter" idea in their effort to sugarcoat the virulent anti-Semitism of Rep. Ilhan Omar, D-Minn.
Omar's list of greatest anti-Semitic hits prompted the cooler heads in the Democratic Party to demand that the House pass a resolution condemning her racism. But in the time since, a number of congressional Democrats, including presidential candidates, have gone soft on anti-Semitism, rushing to Omar's defense. And as a result, the party has now reached an uneasy position of trying to dilute the resolution it already proposed.
The latest iteration begins with a condemnation of both anti-Semitism and "anti-Muslim discrimination and bigotry." The preamble name-drops an assortment of genuine horribles — the alt-Right marchers of Charlottesville, the Charleston church shooter, "anti-Muslim" bigotry, and mosque bombing — but in context, this does little but clutter the resolution sufficiently that one might not realize this is all about Omar's anti-Semitism. She is the sole reason this resolution is being proposed and voted on in the first place, yet her anti-Semitism now appears to play a secondary role in it.
At least the resolution mentions the Tree of Life Synagogue shooter, and it still lists as a problem "accusing Jews of being more loyal to Israel" than to the United States. It mentions "Israel" by name just once, rejecting "the perpetuation of anti-Semitic stereotypes … especially in the context of support for the United States-Israel alliance."
Of the nine total points in the resolution, only three are solely about discrimination faced by Jews. As before, Omar is not mentioned by name.
No one is saying that Muslim lives don't matter or that Islamophobia isn't disgusting and intolerable. But this resolution was meant to rebuke a sitting member of the United States Congress and the Democratic caucus from invoking centuries-old anti-Semitic slurs and unabashedly attacking American supporters of Israel as traitors.
The solidarity shown by Jewish allies both in the Democratic Congress as well as powerful rebukes by progressives like Rahm Emanuel have been both heartening and courageous. But in the Democratic Party, the virulently anti-Semitic tail seems to wag the dog. This sham of a resolution proves it.


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Dress Well While Eating Well: Sonoma {Again}
During my sister Laura's visit this past weekend, we decided to make an impromptu trip up to Sonoma - Laura had never been wine tasting before. As the fog cleared and the day warmed up, we had a great time sipping wine, catching up, and admiring the beautiful landscape. We visited Domaine Carneros for bubbly, then went to Artesa (not to be confused with Arista from my previous post) and Cline Cellars. We really enjoyed all of them, particularly the stunning surroundings at Artesa.
How adorable is this girl?
I have to thank our other sister, Hannah, for my gorgeous necklace. And my mom for my new favorite jeans and this awesome plaid bag. Sometimes I feel like my entire ability to dress well can be boiled down to the great birthday presents I get from my mom and sisters!
It's like Iron Man meets wine. Awesome.
That's the kind of sky that makes you wish that the sunset would never end.
As I'm sure you can tell from these pictures, it was so fantastic to get to spend a weekend with my sweet sister (although we missed our third sister, who is currently fighting her way through finals - good luck, little one!). Luckily, I'll get to see them both this Saturday, meaning that I got to skip the part where I cry on my way home from dropping them off at the airport. I love living in San Francisco, but it sure is hard being away from my wonderful family. Saturday can't come soon enough!


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Smart App Banner for your website to promote your iTunes app
Instead of using an ugly custom link that points the visitors to your iTunes application now you can use a new proprietary meta tag from Apple that displays a smart app banner on the top of the page. The meta tag triggers a uniform advertisement for a vendor's iOS app within mobile Safari.
Smart App Banners vastly improve users' browsing experience compared to other promotional methods. As banners are implemented in iOS 6, they will provide a consistent look and feel across the web that users will come to recognize. Users will trust that tapping the banner will take them to the App Store and not a third-party advertisement. They will appreciate that banners are presented unobtrusively at the top of a webpage, instead of as a full-screen ad interrupting the web content. And with a large and prominent close button, a banner is easy for users to dismiss.
To add a Smart App Banner to your website, include the following
meta tag in the head of each page where you'd like the banner to appear:
<meta name="apple-itunes-app" content="app-id=myAppStoreID, affiliate-data=myAffiliateData, app-argument=myURL">
You can include three comma-separated parameters in the
content attribute:
- app-id: (Required.) Your app's unique identifier. To find your app ID from the iTunes Link Maker, type the name of your app in the Search field, and select the appropriate country and media type. In the results, find your app and select iPhone App Link in the column on the right. Your app ID is the nine-digit number in between
- affiliate-data: (Optional.) Your iTunes affiliate string, if you are an iTunes affiliate. If you are not, find out more about becoming an iTunes affiliate at http://www.apple.com/itunes/affiliates/.
- app-argument: (Optional.) A URL that provides context to your native app. If you include this, and the user has your app installed, she can jump from your website to the corresponding position in your iOS app. Typically, it is beneficial to retain navigational context because:
- If the user is deep within the navigational hierarchy of your website, you can pass the document's entire URL, and then parse it in your app to reroute her to the correct location in your app.
- If the user performs a search on your website, you can pass the query string so that she can seamlessly continue the search in your app without having to retype her query.
- If the user is in the midst of creating content, you can pass the session ID to download the web session state in your app so she can nondestructively resume her work.
You can generate the app-argument of each page dynamically with a server-side script. You can format it however you'd like, as long as it is a valid URL.
More info can be found here


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Parex USA evaluated several vendor for multi-site branding makeover and new JD Edwards integrated customer payment portal. SmarterCommerce was selected because of its real-time JD Edwards integration and native integration to Sitefinity CMS.
Parex USA, Inc. a California corporation, is a subsidiary of ParexGroup, S.A., one of the world's leading manufacturers of specialty solutions for the construction industry. Parex USA, Inc. manufactures some of the leading brands in the industry with 12 manufacturing and distribution sites throughout the United States and growing. Some of these brands includes Parex, LaHabra, Merkrete, El Rey, TEIFS, Merlex, Variance, and Vero.


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North Carolina's 100 county board of elections are in the process of making one-stop early voting site selections for the November election. This article looks at Forsyth ... Keep Reading
early voting sites
Forsyth County Board of Elections' Early Voting Appeal Denied
On Tuesday, July 30th, the Forsyth County Board of Elections met for the first time since the new board was sworn into office. In a contentious meeting that sounded a little like ... Keep Reading


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583 views
Krampus Origins
The first World War rages on when a group of American soldiers find a mysterious artifact that can summon the ancient evil of the Krampus. After the men are killed in action, the artifact is sent to the commanding officer's widow who is a teacher at a small-town orphanage. The orphans accidentally summon the Krampus and the teacher, and her pupils are forced to battle this ancient evil.
Genres: Horror
Directors: Joseph Mbah
Country: USA


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On 1 October 2018, Dr Doris Wohlschlägl-Aschberger, a banking expert and lawyer of 40 years' experience, gave two information sessions at the Translation Centre on financial instruments and the challenges of the financial supervisory mechanisms. About 40 in-house translators attended and had these financial concepts explained to them.
The translation services of the EU institutions are pleased to announce the release today of a brand-new version of the EU terminology database IATE (InterActive Terminology for Europe). IATE is a joint project of the European Parliament, the Council of the European Union, the European Commission, the Court of Justice of the European Union, the European Central Bank, the European Court of Auditors, the European Economic and Social Committee, the European Committee of the Regions, the European Investment Bank and the Translation Centre for the Bodies of the European Union.


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The Art of Civil Action
A new book, edited by Pascal Gielen, professor Cultural Sociology at the University of Antwerp, and Philipp Dietachmaier, programme manager at European Cultural Foundation(ECF), is published in the Valiz Antenna-Arts in society series. Civil society around the world increasingly deals with global questions and starts to assume transnational forms of organization. The arts… Read More »
Ice Hot Nordic Dance Platform published a guide for developing international collaboration and cooperation in the arts and culture sector. The guide has been developed in a conversation between two colleagues. They are not presenting the "right way," but the content will help you formulate the right way for your… Read More »
Creative Placemaking
National Endowment for the Arts(USA) published an action-oriented guide for making places better. Arts organisations and artists can play an essential role in the success of communities across America. The book includes instructional and thought-provoking case studies and essays from today's leading thinkers in creative placemaking. Creative placemaking animates public… Read More »
Understanding the Value of Arts&Culture
Arts and Humanities Research Council(AHRC)- non-departmental public body of UK Research Councils sponsored by the Department for Business, Energy and Industrial Strategy (BEIS)- published the outcomes of Cultural Value Project which looked at how we think about the value of the arts and culture to individuals and to society. They… Read More »


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A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients. Your personal home care plays an important role in achieving that goal. Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.
Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.
Electric toothbrushes are also recommended. They are easy to use and can remove plaque efficiently. Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.
Flossing – Daily flossing is the best way to clean between the teeth and under the gumline. Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.
Floss holders are recommended if you have difficulty using conventional floss.
Rinsing – It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush. If you are using an over-the-counter product for rinsing, it's a good idea to consult with your dentist or dental hygienist on its appropriateness for you.
Use other dental aids as recommended by your dentist or dental hygienist: Interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.
I have been a patient of Dr. Guttman for a few years now. I was first recommended to him by my dad. He is very personable, gentle, and is phenomenal at what he does. He used to work in the city of Montebello, but when I called to make a routine check-up, I found out that he had moved to a different location. I was shocked and bummed out when I first found out it was about 40 minutes away vs the usual 15...but, I do only have to go twice a year, right? Shouldn't be so bad...
I definitely was reluctant to change dentists, so the same day I found out the bad news, I made an appointment at the new office in Playa Del Rey. The receptionist was very accommodating with my schedule. She even called to confirm my appointment a couple of days ahead, and when I showed up early for it, they were able to bump up my appointment! How fantastic is that?
The office itself is homey, modern, and the staff is very friendly. The whole process was not long, and on my way back home, I drove on the coast. (which is only a minute away from the office!) Gorgeous view!!! That sure was an added bonus =)
All in all, it was great to see Dr. Guttman move on to a more exceptional dental office.
In the end, I'm happy that I decided to stay loyal to my dentist.
Jaz D., Pico Rivera
I am the epitome of the "dental chicken." Just thinking of the word dentist makes me physically sick to my stomach. I broke a front tooth, so after years of procrastination, I was forced to go to a dentist. I found Dr. Guttman by a stroke of luck. After a few further months of procrastination, I got to know him through e-mail and slowly earned my trust. I went to see him last Saturday to finally have the tooth fix and he put me right at ease with nitrus, local anesthesia, and oral medication. I didn't feel a thing. While, I am still terrified of the dentist, I know that as the months roll on and I have more work done, I will be able to count on Dr. Guttman to calm my nerves and ensure that I never feel anything, if I am even awake at all. His staff is also very friendly and warm. I would recommend Dr. Guttman to anyone! In fact, I am taking some of his business cards to work with me.
Kay S., West Los Angeles
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Amateur Solo Stars
Studio: ATKingdomCWMH
Director: Jimmy James
Approximate Running Time: 01:16:16
Released: 2018
Watch This Movie
Pay Per Minute Streaming Video
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