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|This nice man saved your borscht from hitting the fan.
Yay, it's Colonel Petrov Day! Who is Col. Petrov, you ask? He's your basic hero. A real one.
32 years ago today, Col. Petrov was hunkered in the bunker, the lone officer in charge of the former Soviet Union's ICBM Early Warning System for a given sector. On that day, said system (rigged by the cabal, we've recently learned) suddenly alarmed and showed five American ICBMs inbound. Rather than fully commit his missiles to a retaliatory strike, Col. Petrov had a "funny feeling" (he told the WashPost back in '99) that something wasn't quite right. Needless to say, it was just a false-positive computer glitch, and Col. Petrov did NOT launch his missiles, and by failing to do so he saved the world from nuclear annihilation -- and THAT is why today is Col. Petrov Day, living proof that you don't need gigantic superhero muscles or a fancy suit to save the world, Timmy. Alas, no one can save you from Da-da's run-on-sentences.
Vodka and blintzes for everyone! Or failing that, a pumpkin blancmange. Heroes LOVE pumpkin blancmange.
|Fig. B. The Pumpkin Blancmange


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Get a PDF of the complete catalog.Get a PDF of the complete catalog.
The minimum passing grade required for a Medical Assistant (MED) course is a C (70 percent). Any grade below a C (70 percent) is a failing grade. Therefore, only a MED course in which students receive at least a C (70 percent) will satisfy the course requirements for the Medical Assistant program. A failure in the lecture, laboratory, or practicum portion of a MED course will result in a failing grade for the entire course.
Repeating a Medical Course
Students enrolled in the Medical Assistant program who receive a grade of D or below in any medical assistant (MED) course must repeat that course in order to progress in the program. The minimum passing grade required for a repeated course is a C.
Note that failed courses may lead to repeat charges and may also delay graduation.
Medical Assistant Competencies
Students enrolled in the Medical Assistant program must pass 100 percent of all program competencies in order to graduate. The minimum passing score for each competency is 85 percent.

subset: commoncrawl


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Let me just preface this recipe post by saying that before my relationship with Pete, I never properly cooked. During family gatherings or holidays, I dreaded potentially having to bring an item of food or help out in the kitchen. I was the girl who went to the grocery store the day of a 4th of July barbecue to buy whatever version of potato salad they still had left in stock. I liked the idea of cooking. I had shiny kitchen gadgets! I dog-eared recipe books and favorited baking websites, but that was the extent of my energy spent in or around the kitchen. My meals consisted of chicken tenders with fries, frozen pizza, ground beef burgers or if I was feeling really energetic, ground beef tacos! It came as no surprise that my cholesterol was through the roof during this time.
I remember when Pete and I had one of our first "dates," he came over to my apartment and we made dinner together. We walked hand in hand at the local ACME while browsing fresh produce. I remember thinking to myself "Have I ever had basil? Do I like basil? What if he makes me this amazing basil-centric dinner and I hate the main ingredient?" I was a twenty-five-year-old who had never ventured far from whatever aisles had processed cheese, snacks and meat. The evening ended with us making caprese salad (turns out I love basil) and some amazing, Ricotta-based pasta dish which Pete conjured up.
After that evening, I was officially ecstatic about food. I looked forward to spending time together with Pete, cooking meals and trying out new recipes. He surprised me with a subscription to Everyday Food, which may or may not be one of the most thrilling times of the month when we receive a new issue in the mail. I love thumbing through the mini magazine to jot down a grocery list for the weeks ahead. Since we began living together, our diet has gone in more of a vegetarian direction. That's not to say I won't instantly eat a bacon-infused cheeseburger if given the chance, but for the most part, our fridge is stocked with vegetables and on occasion, seafood.
That being said, we had been anxious to try out a black bean burger recipe as of late, to see if they would be worthy of future backyard barbecue shenanigans. We found a recipe on Everyday Food for the burgers, which we combined with a beet, red onion and orange salsa recipe from Epicurious. Pete's mom had recommended the salsa recipe, and after sampling some of it at her house, I was looking forward to making some of my own to top on our burgers.
I began by heating one tablespoon of oil in a skillet and adding onion, red pepper and garlic. Once they were translucent, I added cumin and ketchup and cooked everything for a minute before adding them to a food processor along with a wee bit of rice and beans (specific measurements can be found on the link mentioned above).
After making sure the ingredients were well combined, I transfered them to a large bowl and added breadcrumbs, salt, pepper and a bit of hot sauce.
I mixed a bit too much for our two burgers, so I made them extra thick. I'd recommend flattening them out more, but overall they worked out well and (surprisingly) didn't fall apart.
Meanwhile, I was boiling beets for the salsa recipe, which called for olive oil, lemon juice and honey to be mixed into a small bowl.
Once the beets cooled off, I chopped two to add to the salsa bowl.
Finally, I mixed in chopped orange, red onion and pitted green Greek olives and stirred everything before seasoning with salt and pepper.
Here is a glimpse at our black bean burgers with spinach salads, which included goat cheese, beets, walnuts, pomegranate craisins and avocado slices with balsamic vinaigrette. I apologize for the blurry photos, I was in a rush to devour my dinner and didn't snap the most flattering pictures. Also, what may appear to be a pitcher of urine in the background was in fact lemon/orange-infused water, I promise. Anyway, our final verdict was that we'd definitely like to offer these for upcoming barbecue shindigs, along with a "normal" option for those Ron Swanson-esque meat lovers out there.
I'd like to start sharing more of our cooking adventures now that we are settled in at our new home, so brace yourself for more foodie posts in the future! My friend Kerry, who is a culinary god in my (somewhat biased) opinion, introduced me to Foodgawker, where I have become hooked on "heart-ing" recipes to store away for upcoming meals.
So tell me, has anyone else become more enthusiastic about cooking because someone important in their life has influenced them in the kitchen?


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We bring specialized skill of information security in all the stages-strategizing to implementation and till management. Our skilled staff of security consultants and analysts aided by project managers and technology leads ensure that you get only the very best of security.
FNG has a proven track record with many government agencies and commercial clients, demonstrating the quality of work to the utmost degree. The company services and maintains several projects throughout the country, providing the expertise to handle various responsibilities.
FutureNet Group has received many prestigious awards from several reputable organizations throughout the world. Listed are the most recent awards FNG has obtained.
Click here to see the full list.


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House and Land Package
Immaculate two-bedroom house that includes lots of extra features to make you love being at home. The high ceilings bring an added sense of space and light, and gas ducted heating, split system air conditioning and ceiling fans keep the house the right temperature throughout the year.
Both bedrooms are a good size and include built-in robes. The main bedroom also has ensuite access to the bathroom and there is a second separate toilet for convenience. The home includes a full-size laundry, and a cosy sunroom that's the perfect place to relax with a cuppa.
Outside, you have a triple-length carport which gives you plenty of space for your cars. Plus, there is even extra room at the end for an outdoor entertaining area. This space is beautifully presented and features attractive and functional roller blinds and screens for privacy.
- Beautifully maintained two-bedroom home
- Spacious, light-filled open living areas
- Gourmet kitchen with quality appliances
- Large bedrooms with built-in robes
- Ensuite bathroom plus second separate toilet
- Ducted gas heating and split system air conditioner
- Ceiling fans, shade blinds and electric roller shutters
- Triple length carport and newly installed shed
The retail price for the Lot R39 is only $239,000.
To find out more about this beautiful free-standing home, contact our friendly managers on (03) 5174 2384 or via our online booking form to arrange a tour.
Click here to contact us with any questions about this property…


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(Arjun Walia) "Decades ago, visitors from other planets warned us about where we were headed and offered to help. But instead, we, or at least some of us, interpreted their visits as a threat, and decided to shoot first and ask questions after." — Paul Hellyer, Former Canadian Defense Minister (source)
It's funny how some statements made by people with a 'good reputation' are often perceived as 'credible' right away, but when these statements are on a controversial subject, like UFOs, they are still greeted with harsh skepticism. It seems that something has to be presented in the mainstream before it's considered credible, like this picture of Hillary Clinton and Laurence Rockefeller talking about the implications of contact with intelligent extraterrestrials. A small group of people and the corporations they run control virtually all of our media. Therefore, you don't know about what is not presented, and what is presented is often skewed, misleading, and not true. But this isn't the case every single time.
Related FBI Documents Prove Government Knew About Peaceful ETs That are "Etheric" in Nature, Have Radiant (Free) Energy, and Knew of Esoteric Science in 1947--And Covered it Up
Source - Collective Evolution
by Arjun Walia, February 9th, 2017
What makes something 'credible?' It depends on a lot of factors. When it comes to the topic of UFOs, what we have are hundreds, if not thousands of people with distinct backgrounds, ranging from employment within defence and space agencies, military personnel of all ranks, to politicians and more who have all 'testified' to the existence of UFOs or intelligent extraterrestrials via experience in their given fields.
Behind the scenes, high ranking Air Force officers are soberly concerned about UFOs. But through official secrecy and ridicule, many citizens are led to believe the unknown flying objects are nonsense. Former head of CIA, Roscoe Hillenkoetter, 1960 (source)On top of that, we also have official documentation that's been released around the world by several governments and defence intelligence agencies outlining the existence of UFOs that perform maneuvers no known air craft can.
You can find some of these statements and documents as referenced in the articles below. UFOs aren't really a fringe topic anymore, people just want to know the truth.
Canadian Air Force Pilot Snaps A Pic Of A UFO During Flight
This Is What Happens When The Military Tracks A UFO On Radar
Statements With Sources (A Few Out Of Hundreds At The Bottom Of This Article)
This field is now littered with information that can no longer be ignored. Perhaps that's why it's one of the most searched topics on the internet today.
Related Disclosure: 23 Official Views on UFOs and ETs to Share with Friends to Help Them Wake Up
It's important to keep in mind why it's ok to question government intentions when in comes to 'UFO disclosure.' The truth, despite the fact that it is out there somewhere, will most likely, as usual, not come from them. That topic is elaborated on in this previously published article.
Yes there have been crashed craft, and bodies recovered…We are not alone in the universe, they have been coming here for a long time…I happen to be privileged enough to be in on the fact that we have been visited on this planet, and the UFO phenomenon is real. — Doctor Edgar Mitchell, 6th man to walk on the moon(source) (source)(source)It's a topic that, when properly understood, will leave no aspect of humanity untouched. It branches into so many different areas, and there are a lot of questions to be asked.
All of the evidence that's been made public today makes it 'acceptable' for these people to continue speaking out and spreading more information, because there is no longer a fear of ridicule.
Below is one of many interesting stories that surround this subject.
About Daniel Sheehan
Daniel Sheehan is a Harvard trained Constitutional Litigation and Appellate Attorney. Over the past forty-four years, he has worked as a Federal Civil Rights Attorney, Author, Public Speaker, and College and Law School Educator.
Dan was Legal Counsel to the Attica Prison inmates in the Western District of New York, securing the insertion of Legal Observers inside the prison. Dan also served as pro bono Associate Counsel for 21 leaders of the New York Black Panther Party when they were falsely accused of a bombing conspiracy. Dan's most well known case at The Cahill-Gordon Law Firm was the landmark First Amendment case New York Times, Co. v. U.S. (the "Pentagon Papers Case") in which The New York Times won the right for it — and The Washington Post — to publish a classified Pentagon study revealing the secret history of the Vietnam War. Dan served as Co-Counsel. He also served position of Special Counsel in The Watergate Burglary Case before the United States District Court for the District of Columbia.
You can read his full biography here.
The footage below was taken from The Citizen Hearing On Disclosure.
About The Author
Arjun Walia
I joined the CE team in 2010 shortly after finishing university and have been grateful for the fact that I have been able to do this ever since :) There are many things happening on the planet that don't resonate with me, and I wanted to do what I could to play a role in creating change. It's been great making changes in my own life and creating awareness and I look forward to more projects that move beyond awareness and into action and implementation. So stay tuned :) firstname.lastname@example.com
Stillness in the Storm Editor's note: Did you find a spelling error or grammar mistake? Do you think this article needs a correction or update? Or do you just have some feedback? Send us an email at email@example.com. Thank you for reading.
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Question -- What is the goal of this website? Why do we share different sources of information that sometimes conflicts or might even be considered disinformation?
Answer -- The primary goal of Stillness in the Storm is to help all people become better truth-seekers in a real-time boots-on-the-ground fashion. This is for the purpose of learning to think critically, discovering the truth from within—not just believing things blindly because it came from an "authority" or credible source. Instead of telling you what the truth is, we share information from many sources so that you can discern it for yourself. We focus on teaching you the tools to become your own authority on the truth, gaining self-mastery, sovereignty, and freedom in the process. We want each of you to become your own leaders and masters of personal discernment, and as such, all information should be vetted, analyzed and discerned at a personal level. We also encourage you to discuss your thoughts in the comments section of this site to engage in a group discernment process.
The opinions expressed in this article do not necessarily reflect the views of Stillness in the Storm, the authors who contribute to it, or those who follow it.
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If it was not for the gallant support of readers, we could not devote so much energy into continuing this blog. We greatly appreciate any support you provide!
Curious about Stillness in the Storm?
See our About this blog - Contact Us page.
If it was not for the gallant support of readers, we could not devote so much energy into continuing this blog. We greatly appreciate any support you provide!
We hope you benefit from this not-for-profit site
It takes hours of work every day to maintain, write, edit, research, illustrate and publish this blog. We have been greatly empowered by our search for the truth, and the work of other researchers. We hope our efforts
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Watches from Fields – ranging from glossy and stylish to edgy assertion timepieces to present your wrist wear a complete makeover. Rood & Cain's departure may have also interfered with Dueber's enterprise dealings with the Webb C. Ball Co. of Cleveland Ohio. Ball positioned massive orders for "Ball's Commonplace Railway Watches' with Dueber and this period coincided with Dueber making it clear he manufactured the watches and that he offered the identical watch below his own title. Rood & Cain had been those with a private relationship with Ball, who would also participate within the new Hamilton Watch Firm. Certainly, Ball was a Vice President early in Hamilton's formation and had an unique company for the western a part of the US.
Keep in mind method again last April once I requested you guys if I ought to get a Fitbit or not? I had been contemplating this purchase for sometime, so I did what I often do…I polled you guys :). The response really really stunned me. The Fitbit is barely polarizing with you girls. A few of you swore by them, some of you weren't proud of yours, a few of you did not know what a Fitbit was…the response was fierce and in every single place. And because the do you love Fitbit?" solutions have been so various, I made a decision against it at the time. I did have at the least one individual remark and one other particular person e-mail me that they'd make investments any Fitbit money I had into an Apple Watch as an alternative…and for some motive, these feedback stuck with me.
We take this opportunity to draw your fast consideration in the direction of the fact that asbestos related diseases are additionally incurable despite this environmental clearances are nonetheless being given by the central environment ministry but health being a state topic, your government can act to safeguard the lifetime of present and future generations by stopping it.
In 1957, OMEGA got down to create a strong chronograph that was water-proof, easy to read, straightforward to make use of and exceedingly precise. The consequence was a watch fairly unlike every other – the Speedmaster, the original timepiece in a legendary household. Few watches have the facility to encourage like the OMEGA Speedmaster. The first watch ever worn on the moon, it has turn into a permanent symbol of the ingenuity and ability that took us into space.
Snapdeal sells numerous products on-line by merging with the companies. There may be a variety of merchandise that the company affords to the customers. On this context, one of the products that they sell is watches online. Snapdeal offers have partnered with totally different companies for making the deal in promoting them in the on-line platform.
I simply watch the docu on Netflix right here in Ireland. It's an inspiration to see these robust girls doing their very own factor, not feeling the necessity to conform to the so called norm. They stay their life to the fullest, they have fun being alive even with all the aches and pains that they could have. They've my deepest respect and also you I thank for bringing these beautiful ladies to us. This certainly impressed me to make extra of my life.
Rating organisations ought to heed the suggestion by the International Rankings Specialists Group (IREG) that indicators measure outcomes rather than inputs resembling employees, amenities or earnings. They also ought to think about how a lot they need to use information submitted by institutions. This will likely have been a good suggestion once they have been ranking 200 or 300 locations mainly in North America and Western Europe however now they're approaching 1,000 universities, typically very decentralised, and knowledge collection is changing into extra sophisticated and tough.
Snapdeal has a wide assortment of watches for girls , which is able to go well with their kind of costume worn. Completely different timepieces for different occasions and works can be found, which incorporates traditional look, enterprise look, casual look or get together look. Timepieces for women present the crowning glory to their magnificence after the dressing and the make-up half is over. Enticing colours together with unique styles can be found, which creates an urge within the minds of girls to purchase a sublime timepiece. Our firm, therefore, supplies the range, which a lady requires. Furthermore, watches for women or youngsters or youngsters are additionally obtainable.
Following anti-asbestos movement marketing campaign and being attentive to the violation of environmental legal guidelines by asbestos factories in Bhojpur, Bihar, BSPCB cancelled the No Objection Certificate given to the asbestos factory units of Tamil Nadu based Nibhi Industries Pvt Ltd. Despite such motion this manufacturing unit has been working with impunity. The matter was last heard on July 21, 2017. BSPCB has filed its counter affidavit pursuant to Court's order dated March 23, 2017. It's puzzling as to why BIADA has been made a party in the case.
SMR Nuclear Expertise has set a timeline for the event of Australia's nuclear power industry, which would require a site to be recognized within three years. Constructing nuclear energy stations in Australia would require adjustments to state and federal legal guidelines and overcoming deep group objections. SMR director Robert Pritchard mentioned the company had adopted an aggressive strategy to nuclear growth in Australia based mostly on small reactors.


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Intro to Textiles (Couching)
Intro to Textiles (Couching)
This series of workshops has been designed to give you the opportunity to learn a number of creative Textiles techniques to use on anything you make from fabric, or to enable you to upcycle existing clothing and soft furnishings. Attend one off sessions (£10) or book the 4 week course (£36) Couching: A lovely way to add texture, pattern & colour to your design. This can be done by hand or by using the sewing machine. This versatile technique can be used to create detail on clothing, soft furnishings or fabric pictures for framing. No experience needed. Price includes tea/coffee & biscuits.
Add To Cart


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Barska AX13100 Keypad Rifle Safe
- Dimensions:
- Outside: 52.25" H X 13.00" W X 13.00" D (Add 2" for handle)
- Inside: 52" H X 12.50" W X 11.50" D
- Interior Cubic Feet: 4.33
- Weight: 82.00
Barska AX13100 Keypad Rifle Safe
The Barska AX13100 Keypad Rifle Safe is a slim designed rifle safe that can be used to secure your long guns and handguns when space can be an issue. It's slim enough to fit comfortably within a closet while still giving you easy access to your firearms. As firearm owners are aware, it's very important to lock up your guns not only for purposes of theft, but to keep unauthorized users such as children from gaining access to your guns. This safe can be your perfect space saving solution.
The Barska AX13100 Keypad Rifle Safe features a solid steel body with 3 solid steel locking deadbolts and the capacity to hold up to 5 rifles. The locks is a digital quick-access keypad and can retain 2 different PIN codes. There is a 5 position rifle rack and a 2 position handgun rack as well as two removable accessories shelves for your ammo, etc. The interior is carpeted to protect your firearms from scratches or damage and the safe comes with mounting hardware to ensure it cannot be moved.
Make sure your handguns, rifles and ammo are safely secured from theft and unauthorized access with the Barska AX13100 Keypad Rifle Safe.
- Removable 5 position Rifle Rack & 2 Position Handgun Rack
- Digital Keypad that Stores 2 PIN Codes
- Backup Key Access
- DOJ Approved for Firearm Storage
- 3-Point Steel Dead Bolt Locking System
- Programmable Silent Access Mode
- 2 Removable Accessory Shelves
- Operates on 4-AA Batteries (Included)
- Protected Carpet Interior
- Outer Dimensions (W x D x H) inches: 13in x 13in x 52.25
- Inner Dimensions (W x D x H): 12.5in x 11.5in x 52
- Includes Mounting Hardware, 2 Back-Up Keys, and a Removable Shelf
- Weight: 82 lbs
Barska AX13100 Keypad Rifle Safe


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Black or White
Top by Topshop // Skirt by Monki // Waistcoat by Alice + Olivia // Heels by YSL // Necklace by Nasty Gal (sold out - similar)
You know how Michael Jackson said "You can be my baby it don't matter if you're black or white?" Of course you do. But if it were my closet talking it would say "as long as you're black or white" because these last few weeks, that's all I can see. I don't know if it is a phase I am going through (most likely not) but even at work I am pulling more of the non-color colors than usual. (Check out my new client, Zuri Hall's instagram @zurihall - we are seriously having a moment).
I bought this Alice + Olivia waistcoat in black a few years ago and as soon as it came out in white I snatched it too. It's my favorite thing to throw on over a tank and jeans or in this case, a skirt and crop when the LA temps don't allow for a true blazer. I've been searching for the right high-waisted, fitted skirt for a while now and finally found one on my trip to London at Monki (love that place) and it works with even the croppiest of crop tops. I did swing for a pop of color in my throwback YSLs but that was only because I haven't worn them in a while, a black strappy would have made me just as happy.
Images by Allen Zaki // instagram: @allenzaki // twitter: @allenzaki


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Discovering The Truth About Services
Guide to IT Support Services When there is a company that faces problems with their IT systems, IT support service companies can provide them with professional solutions that will help reduce the costs of supporting different hardware and software environments across the enterprise. Whatever size and type of business their customers have, IT support services provide a comprehensive portfolio of services. With the help of IT suppose service companies, you simplify the support accountability of your hardware and software platforms and whenever you will have problems, you will be provided with quick responses whatever time of the day or night you would experience problems. They also offer flexible services and that is why they can meet whatever problems or needs their customers have. There are many different kinds of services that they offer that most standard product support do not offer, and this includes deployment services so that the risks for installation are reduced as well as for startups. Their services also include provision for the implementation and integration of the IT systems. An advantage of using IT support services is that it provides the customer with available services that will help the client lessen downtime as well as address service-level commitments. Another help that you can get from IT support services is objective technical assistance so that you can protect your investments when it comes to your IT systems.
Learning The "Secrets" of Services
IT support services are services that permits a representative to assist a computer or network services even when they are not at the client's location if the client does not have an in- house IT personnel to install and maintain the IT systems on site. Today, this IT world is fast paced and this means that we need to run our computers continuously and many times this continuous running of computers put a strain on the system so there is a need to have a contract with an IT support service company in case of trouble.
Learning The "Secrets" of Services
It is important to have a contract with a reliable IT support service company so that the company can meet support and maintenance requirements throughout the life of the IT systems. The IT support services must also have suitable IT support service plans to meet the different needs of their clients. This IT support service plans must be cost effective, and it must also provide timely access to online support services and to other software maintenance support services if necessary. IT support services is important to the life of any company since in today's world IT systems are very much in use and company's don't want any work hindered because of failing computer networks, and with IT support, the problems encountered by companies will have a speedy resolution so that they can get back to track in no time.


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Meet the warriors, lords and ladies, tribespeople, and villagers Memphis encounters during his journey
Follow the journey Memphis takes across the Kingdom of Hungary
Learn about society in late 13th-century Hungary
An embittered African king, last of the Kamaahr bloodline, travels north into the tumultuous kingdom of medieval Hungary, determined to carry out his people's prophecy. In search of a promised homeland, King Memphis II finds himself involved more and more in the rising tensions of the country. As dissatisfaction with the monarchy grows among the barons and chieftains, the clouds of conflict thicken. The Knights Templar has its own agenda and launches a crusade to capture and kill the king from the south. Though Memphis doubts himself and his fate, the young and stalwart smith's apprentice Anton gives him help as his unexpected traveling companion and, more than that, gives him hope. Together they journey across the hills and forests of the countryside facing all manners of opposition – bandits, marauders, violent pagans, beasts, and, chief of all, the Knights Templar. With the weight of everyone lost and left behind on his shoulders, Memphis must discover his purpose in this unforgiving world.
This medieval Action and Adventure novel follows Memphis's journey north across the realm of Hungary, portraying European society in the late 13th century as well as the culture of Memphis's original homeland in Central Africa. In this combination of two unlike worlds, the reader may recognize familiar aspects of both, including jousts and crusades from Europe and the rich lore and music of Africa


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Save a doctor and build your
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Dr. Robert Potts, MD
Hospital Medicine
Dominican Hospital
1555 Soquel Dr Santa Cruz , CA 95065
Dr. Robert Potts, MD's Experience
Hospital Medicine
Board Certifications
- Family Practice American Board of Medical Specialties
Procedures Performed
- Abscess Incision and Drainage
- Biopsy
- Electrocardiogram (EKG)
- Immunization
- Joint Injection
- Mole Removal
- Pap Smear
- Pelvic Exams
- Physical Examination
- Skin Biopsy
- Urinalysis
- Vaccination
- Wart Removal
Conditions Treated
- Allergies
- Anxiety
- Arthritis
- Asthma
- Depressive Disorders
- Diabetes
- Emphysema
- Heart Disease
- High Cholesterol
- Hypertension
- Infectious Diseases
- Injuries
- Menopause
- Obesity
- Osteoarthritis
- Osteoporosis
- Pneumonia
Awards and Recognitions
- Recognized Doctor
Dr. Robert Potts, MD's Locations
Dominican Hospital
1555 Soquel Dr, Santa Cruz, CA 95065
Dignity Health Medical Foundation
1667 Dominican Way Ste 134, Santa Cruz, CA 95065
(831) 535-1576 Fax: (831) 462-7693
Affiliated Hospitals
Dominican Hospital
1555 Soquel Dr, Santa Cruz, CA 95065
Notice: "Find a Doctor" is provided by Dignity Health as a convenience to you. The information on each participating doctor is submitted to Dignity Health by each doctor and is not independently verified by Dignity Health. Each doctor is solely responsible for the completeness and accuracy of the information listed about him or her. Dignity Health is not responsible for any loss or damages caused by your reliance on the doctor information contained on Find a Doctor. You should telephone the doctor's office in advance to verify the accuracy of the information.


text: The Queen Responda Flex Mattress by Boyd has a 10" Total Mattress Height with 2" Cooling Air Flow Gel Memory Foam. Air Flow Gel contains larger self-ventilating openings throughout the cell structure, allowing air to circulate more freely than with other gel foams. This pressure sensitive foam molds to your individual shape to provide gentle contouring support. Refreshing air flow keeps you cool and comfortable all night long. There is also 2" of Engineered Latex Foam, high resilience comfort foam that provides additional contouring support. There are a 6" Reflexa Foam Base, a high density foam provides long lasting durability and support. The mattress also has a 10 Year Limited Warranty.


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Drawing on her work as a professional ballerina and her love of fine literature, Sara has a vulnerable strength to her which has shaped her artistic eye. Her photography documents the profound beauty of ordinary moments and offers a glance into the souls of ordinary people.
Film photography education
Shooting film is not just a beautiful aesthetic. It is a mindful and purposeful process that immediately elevates your work. If you have been dreaming of learning more about film and how to incorporate it into your professional workflow or even just to document your life in a beautiful and meaningful way! Click below to learn how you can begin your film journey today!


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Is Instagram squish-squashin Small Businesses?
It is forcing people to work harder. Play smarter. Even pay for posts.
The positive side. It is forcing out the spammers. The coat tail riders. The haters. The fakers.
But along the way. From what we are hearing. And seeing. It is putting the pressure on the little guys. Putting a strain on Small Businesses. Shutting them out. And possibly. Shutting them down.
Although we don't sell a physical product. Our blog. Our squares. Are our business.
We have definitely felt the pinch. Although we are no experts. We are doing our best to understand what is going on. How we can work with it. Learn from it. And hoping there is a light at the end of the tunnel.
We are ashamed to say. We have relied on Instagram for too long. We have been a little too relaxed. Doing a lot of 'post-and-run-she'll-be-right'. Without a huge amount of planning. Relying on our trusty list of hashtags to get us through. Alas. That doesn't seem to be working for us anymore. We seem to have been 'banned' according to that check yo'self website. And a little bit of our own detective work from private-non-following accounts. Dang. And we have totally seen a significant drop in reach. Likes. Interaction.
Perhaps our content is lame. Or the market is flooded. Our kids aren't 'cute' enough. Perhaps our images aren't good enough. Our words are boring. And we are no longer witty-relevant-fun-worthy-of-a-click.
Whatever the case. The game has changed. It is no longer just the algorithm that's seems to be causing a stir. So what is happening with Instagram. How can we overcome it. Work with the changes. Work with the squares. And learn to love Instagram again. For all the right reasons.
Ah. This old chestnut. Comparing. It isn't something new. But with all the changes. It is all back up in our grill again. We do it. We all do it. We admit we are guilty of looking at a photo that had hundreds-thousands-gazillions of likes and think 'dang we like it but dang how is it any better than our fifty-likes photo' and 'what-are-they-doing-that-we-are-not-should-copy-their-hashtags' Um. No. Don't do that. Only compare to learn what you could do. What you can do. Not what you are doing wrong. We call it 'research'. Positive healthy research.
This seems to be the new kid on the block. Totally the topic of the month. But it has been around for a while. And whether it is happening. Or is isn't. Something strange is happening with hashtags. Certain accounts seem to be affected. Sometimes for no reason. There has been a whole lot of panic.
In a way. Even though we have been affected. We think. We are ok with it. We do believe people were hashtagging the heck out of their posts. Too much. Sometimes ruining it for others. Here's hoping the hashtag hoo-ha will simmer down. And the banning for genuine accounts will be lifted. There is a website that claims it can 'check' if you have been Shadow Banned. And if you need to understand Shadow Banning more. Alex Tooby explains it perfectly.
So. To hashtag or not. To grow your business. Your profile. Your reach. Of course. You must hashtag. But make them relevant. Make them count. Try and take it easy on using the big more popular hashtags. And watch how many you use. The more you use. The more likely one will be banned. Which means your photo wont show up. In this case. We have found that sometimes less is more. If you aren't sure how to hashtag for your market. Hootsuite explain how to use hashtags really well.
These are great. For engagement. Reach. Friendship. And fun. Or so we thought. If your not in one. You might be thinking what the heck is a pod. Well. It is a group of people with similar audiences all coming together to comment and like each other's posts. They share their post in a private message group on Instagram. Then everyone does there thang. It can be a little hard to keep up if you are not a hardcore Instagrammer. But it's great to feel the love and be supported by likeminded people. Need to know more about pods. Head over to Later for the run down.
But don't go getting your pod on too much too soon. Word on the street. These may be the next to be in the firing line. Cracking down on commenting pods. How? We aren't sure. But maybe.
We have also hear reducing the amount of fake-ghost-spam followers can help. So over the last week. We have been slowly reducing and removing spam followers. It has been epic. We have removed thousands. But we are hoping by reducing the 'fakes'. We will reach more 'real'. We have done it manually. And slowly so Instagram doesn't think we are a bot. There are apps you can use. But we would not recommend it. We learnt the hard way. Instagram may think you are using a bot. Because you technically are. And they will block you. Ah. Whoops.
Always. Interact. Engage. Real genuine comments. Not spammy non-relevant comments. Real ones. And not comment too much. Comment too much in too short a time frame. Whammo. They may mistake you for a bot. Our reach. Our engagement. Our likes.
We have definitely felt a lull. Noticed a change. A drop.
It is a little quieter on our feed. And we are not feeling the love as much.
We will keep on keeping on.
Keep keeping it real. And kind.
Hoping all the bumps will smooth out soon.
That Instagram figures out who's who in the zoo.
What's real. What's not.
Who's real. Who's not.
We are trying to roll with it.
Doing our best to evolve with it.
Enjoy the small victories.
And not let the cray-mayhem overwhelm.
Or consume us.
Have you seen a change?
Been affected?
Felt the pinch?
Would love to hear thoughts.
Leave us a comment.


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Not everyone is optimistic about the new nuclear deal with Iran. Rep. Mike Rogers (R., Mich.) expressed his concern about the deal to CNN's Candy Crowley on State of The Union Sunday morning.
On the deal, Rogers said, "We have just rewarded very bad and dangerous behavior. So think about what this agreement does. It says you can continue to enrich. That's what the Iranians believe. And they have made no changes, no changes in development nuclear weapon program and I can tell that you with a high degree of certainty."
Recent Stories in National Security
Crowley asked Rogers what the real Iran is today.
"Iran has not changed," he said. "The force which is their arm, their terrorist arm that does state-sponsored terrorism activities around the world, again, including trying an attempt in the United States, they continue their cyber efforts to attack according to public reports financial institutions in the United States. None of that has changed. The only things that changed is you have now given them a permission slip to continue enrichment."


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Who Is Our Client
The Christian HELP client is any adult in Central Florida that is in need of employment, better employment, or additional employment.
- They are 18 – 78 years of age, educated and un-educated.
- They are of faith and no faith.
- They are of various races, ethnic groups and nationalities.
- They are single, or married, or widowed, or divorced, and often parents.
They are all different, but all the same on one account – they are smart enough and brave enough to come seeking assistance knowing the best way to live life and get a job, is in community. Our clients have figured out that the more people you have assisting you, the more likely you are to get a job, and quickly.


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Massive Dynamics Partners With One World Strategy Group to Promote TeliPad, the Latest Technology Co
Massive Dynamics Partners With One World Strategy Group to Promote TeliPad, the Latest Technology Communications Tool
HOUSTON--(BUSINESS WIRE)-- by One World Strategy Group
Massive Dynamics (OTCBB: MSSD), acquirer, developer and seller of leading edge communications technology and One World Strategy Group (oneworldstrong.com), a pathfinder in the public relations and public affairs industry, announced their partnership to promote TeliPad, a new smartphone device that adds a two-line cellular phone to existing iOS, Android or Windows tablets.
Massive Dynamics, a leader in intelligent interaction focuses on the profitability of the oncoming universal Web 4.0 technologies. The new TeliPad is Massive Dynamic's first of many Web 4.0 products the company plans to launch in the next thirteen months. The TeliPad is about the size of a credit card and can be adhered to the back of most computing tablets or kept in close proximity to convert the tablet to a voice device. The smartphone function is designed to work on AT&T©, Verizon©, T-Mobile©, and Cellular One© networks or any network that supports SIMM.
One World is one of the top strategic communications firms in Texas offering strategic counsel and communications strategies to corporations, individuals, non-profits and government agencies. The firm is run by Jeri Brooks, former communications director for the Annise Parker for Mayor campaign and lobbyist who assisted in securing the necessary votes to award Southwest Airlines a Memorandum of Understanding to execute five international gates at Houston Hobby Airport. One World received the 2012 State of Texas Small Business Award for outstanding business practices and continues to assist local, national and international clients secure market positioning and implement good public policy.
Oscar Hines, president of Massive Dynamics said, "We evaluated our strengths and recognized the need to secure a strong public relations firm to further engage the business, technology and general community on our innovative TeliPad technology."
The TeliPad is currently available for purchase at http://www.massivedynamicscorp.com/products.html
About Massive Dynamics, Inc. (OTCBB: MSSD)
Massive Dynamics, Inc. is a Nevada corporation listed on the OTCBB under the trading symbol MSSD. The Company is an acquirer, developer and seller of leading edge communications technology and products - mainly focusing on the profitability of the oncoming universal Web 4.0 technologies. Web 4.0 centers mainly around systems that involve "Intelligent Interaction" with users. The Company is currently planning to announce several Web 4.0 product advances over the next 13 months.
About One World Strategy Group (oneworldstrong.com)
Houston-based One World Strategy Group, (One World) is a premier, full-service strategic communications firm offering all aspects of public relations, public affairs and public engagement throughout the United States. One World provides strategic counsel and execution services to build market presence and implement good public policy. One World uses an integrated performance model to ensure client's success. For more information, please visit oneworldstrong.com
One World Strategy Group
Jeri Brooks, (832) 626-2369
Lead Strategist
KEYWORDS: United States North America Texas
The article Massive Dynamics Partners With One World Strategy Group to Promote TeliPad, the Latest Technology Communications Tool originally appeared on Fool.com.Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.
Copyright © 1995 - 2012 The Motley Fool, LLC. All rights reserved. The Motley Fool has a disclosure policy.


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|Financial Engines to Announce First Quarter Results on May 6, 2015
|View printer-friendly version
|<< Back
The conference call can be accessed live over the phone by dialing (888) 348-6435, or for international callers (412) 902-4238. A replay will be available approximately one hour after the call and can be accessed by dialing (877) 870-5176 or (858) 384-5517 for international callers; the conference ID is 10063789. The conference call replay will be available until
The call will be webcast live from the Company's investor relations website at http://ir.financialengines.com/. An archive of the webcast will be available for 30 days.
Headquartered in
For more information, visit www.financialengines.com.
All advisory services provided by
1 For independence methodology and ranking, see
CONTACT: Investor Relations firstname.lastname@example.com (408) 498-6040 Media Relations email@example.com (408) 498-6020


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Hosted by Compli and The Wine Institute
Topics of Discussion
- State by state legislative updates
- Best practices for DTC compliance
- TTB federal excise tax law updates and FAQ
- Tour the new Wine Institute /Compli wine compliance rules portal
- Exclusive sneak peak of upcoming projects between Compli and Wine Institute
- Open compliance Q & A
Bring a bottle of wine to share and don't forget to come with your compliance questions. Be ready to learn firsthand from the experts!
This is a free event with limited space so click here to RSVP.
If you have any questions please email us at email@example.com.


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Finger foods Catering Value
Create a perfect cocktail party with our Finger foods Catering Value Pack. The chance to pick and mix is as exciting as the taste of all these heavenly tasting finger foods. We have the mixture of all kinds of food that will compliment all tastes.
We have the combination of high quality of meats, sea foods, spread, and dips to bring difference and style in every party. We have a complete package for all kinds of parties from appetizers to desserts. We have put great value in all party packages because we value all guests' jest on food.
We put in perfect taste and we guarantee for the best. If you want help for party menus and other ideas, call 1800 888 140. We can create a package that will suit your requirements. Australia party is All Suburbs Catering Team. This is where great taste and affordable budget match. Finger foods Catering Value can be discussed with our trained consultant ready to help you with our wide selections of foods in the number of guests you plan to have. We guarantee for satisfaction or we double your money. We have more to offer. All you have to do is call.
Call 1800 888 140 today and look for Jeff or Carol to book your party
Serving: Sydney, Melbourne, Adelaide, Brisbane, Canberra, Perth
We Accept:


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Selling bland, "non-exciting" merchandise is a challenge but if properly addressed can be very rewarding
Many products sold online are exciting and easily to draw the attention of women who are the lead buying decision makers and largest shopping group. From first-hand knowledge, I know that women love to shop for shoes, jewelry, apparel, food, kitchen utensils and bed and bath items. Men are lured to sporting goods, apparel and big boy toys. But moving bland merchandise such as "office suppliers" does not come under the "exciting" category of online products.
Can bland products be successfully sold online? Do World Market online consumers buy bland merchandise? The answer may surprise you, but it is an astounding – YES! In an Internet Retailer survey, Staples.com was second, Yes Number Two, in North America, behind only Amazon.com in eCommerce sales. The point is Staples sells "bland merchandise" and yet out of the thousands of US and Canadian online stores, Staples.com was Number 2 in online sales for 2011.
The answer is yes, a vendor can sell a heck of a lot of bland merchandise online. Boxes of copy paper, pens, ink cartridges and paper clips sell online. Staples growth is not limited to Canada and the US, they are finding that bland merchandise sells very well in the EU and are continuing to expand into other global eCommerce markets.
The retail sales data reports I have seen, indicates that Staples.com is not an abnormal eCommerce vendor. In North America, OfficeMax.com and Office Depot.com are hot on the heels of Staples.com in moving bland merchandise through online sales.
I think the message from these office supply store retailers is quite clear…. Bland merchandise can be a big player in eCommerce sales. Whatever you sell, the sales volume and your revenue can be enhanced by offering your products online.
If you already have a website and sell online then you are already established. To fire-up your online sales, add another separate and unique distribution channel, one that allows you to grow your global customer base at your pace and under your control.
World Market is providing many local and national Retailers, Wholesalers and Manufacturers ("vendors"), in nearly all countries, a safe and simple to use pathway to increased eCommerce sales and revenues. Join us and we can provide your business a clear path to growth and cross-country, cross-border and global online success.
Internet Retailer Magazine, December 2011


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New Belgium Brewing Co. — Fort Collins, CO
- Style: Winter Ale
- Bitterness: 32 IBU
- Malts: Pale, Munich, Caramel, C-80, Carapils, Victory
- Hops: Target, Sterling, Liberty
- Sampled: 12 oz. bottle
Description: "Pull on your wool socks and crack open a 2° Below Ale. This tasty winter warmer started life as a small batch beer brewed for the Al Johnson Uphill Downhill a telemark ski race in Crested Butte, Colorado. The Uphill Downhill celebrates the exploits of Al Johnson, letter carrier extraordinaire, who delivered mail by ski in the late 1800 s. Dry hopping during fermentation creates a floral nose with a hint of pepper and spicy, subtle undertones. 2° Below provides a bright, hoppy palate and a cheery warm afterglow. — New Belgium Brewing Co.
Random thoughts: This is the sixth of my winter seasonal reviews. Cool bottle cap!
The tasting: Color is a light golden orange with a white head. Aroma is mainly hops. It's nicely balanced. I'm having trouble identifying the specific malt and hop flavors, but they blend together nicely. Body is light, it has nice carbonation, and is very crisp. I this this makes a great session beer.
Rating: 3 star. Good. I would drink this if someone gave it to me. I don't understand why New Belgium is calling this a winter seasonal. It's not especially malty, and it doesn't have an unusual twist like most holiday brews. However, it's a good beer. If you're throwing a holiday party, this would be a good beer to include as it should appeal to those who don't want a big malty or spiced beer.


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Many people are aspiring to become successful personal trainers in the UK and for good reason. Being a personal trainer can be a very rewarding career as you get to see your clients achieve their fitness goals and become healthier as a result. A good trainer knows how to motivate their clients and keep them focused on their goals. Some personal trainers have achieved near celebrity status andit can be a good idea to be inspired by and learn from them and their success.
Here are some of the more famous personal trainers that have become successful in their careers:
Kayla Itsines: Kayla Itsines is known as a social media sensation and a fitness star. She instructs women on how to achieve happy and healthy lifestyles in the most effective ways possible. Her clients start to see results in 12 weeks or less. Her career really took off through referrals and word of mouth. She has a strong presence on Facebook and Instagram.
Tracy Anderson: She is known for the Tracy Anderson Method. It is about establishing a connection between the mind and the body. She pushes boundaries and finds new ways to help people to tap into their hidden fitness potential. Tracy is considered as an A-list trainer and she is also a professional dancer with studios in London, Los Angeles and New York.
Justin Gelband: Justin Gelband is known for an impressive list of clients, including Miranda Kerr, Kate Upton and Candice Swanepoel. He didn't achieve success overnight. He studied sports management and exercise science and started training women who want to become more confident and lose weight. As a personal trainer, Justin is known for his dedication and hard work.
Joe Dowdell: Dowdell is a famous strength trainer and coach. He is known for his expertise and unique teaching methods. His clients include famous musicians, professional athletes, film stars and fashion models. He has earned multiple certifications and made appearances on various national TV shows.
Billy Blanks: Billy Blanks is known as an acclaimed personal trainer and professional fitness expert. He helps many people to get in shape and feel great about themselves. He has travelled around the world to show people how to exercise properly and get in shape. Billy provides training sessions for many celebrities, including Neve Campbell, Catherine Bell, Pamela Anderson, Queen Latifah and others.
Johnny Roxx: Roxx is a Toronto-based personal trainer, known for his focus on lifting, endurance, cardio, body bulking and nutrition. He is a proponent of Nutrabolics, which is a weight gaining supplement to increase mass muscles.
Erin Oprea: Erin Oprea is a former marine who operates Oprea Personal Fitness. She is known for her flexibility in turning any environment into an ideal space for training sessions. Her focus is on a practical diet, resistance training, core cardio and balance.
If you were inspired by our list of famous fitness trainers and are interested in a career as a personal trainer in the UK, contact Origym today and let one of our consultants assist you with any questions you might have.
If you enjoyed this article, please feel free to share it on your favorite social media sites.


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Indisputably the electric guitar is among the most fascinating instruments thus far and does contain some very attention-grabbing electrical guitar information and data that individuals are not conscious of particularly considering people who play the instrument. That's crazy… I've spent years building a library of my very own music… and was so looking forward to having the alexa integration. Singer Scotty Saunders calls it essentially the most private record the band has made. Stream OpenAir and browse playlists to learn extra about the music, with the free Colorado Public Radio app for smartphones and tablets.
"I really feel young," Madeline Kenney sings on the opening title observe of her first offering, 2016's Signals EP. Then, for emphasis, as soon as extra, this time… This is a new project led by Matt Marcus of Soul Country, who says he was impressed to do a live recording while attending Desert Trip, the classic-rock festival held on the site of Coachella last fall.
The hardworking musician has released one other single from his latest album with a special cameo from a preferred native celeb. It would simply work a pair hours longer," mentioned Anne Mathey, owner of Lefty's Stay Music in Des Moines. Awesome app to get around and discover the native music scene around me. If I used to be a musician or a venue I might be on here.
Such an ideal resource to seek out stay and local music. The bigger outlets tend to cowl extra mainstream information—and which means indie bands and artists don't at all times get their due within the entertainment section. Because the title change, the band has released the new album "Racing, Chasing." The six-piece crafts an thrilling blend of jazz and Americana-rock on the brand new record, which explores themes of inventive struggle.
If you have any questions concerning the requirements to submit local music to be performed by ninety one.three WYEP, please electronic mail Cindy Howes at [email protected] "A bunch of sad white guys with guitars, proper?" At one time limit, that may have been a fair assumption.


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Hello there and thank you for your question!
Technically yes, it is possible to drink this mixture of foods if you blend all the ingredients together. However, this entire mixture contains a very high amount of calories (approximately 3,100 calories) which is more than what most adults need in an entire day.
I suggest to divide this recipe into 12 servings, which would provide approximately 261 calories, 63g carbohydrates, 4g protein, 2g total fat and 5g fiber per serving. Dividing the recipe can also allow you to enjoy this mixture throughout the week and perhaps share with family and friends!
Making your own smoothies are a great way to add fruit (and even veggies) to your diet and can be a healthy treat for you to enjoy on-the-go. Check out some of our smoothie recipes, such as our Quick and Creamy Grape Shake or Green Smoothie!
Enjoy and hope this helps!


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A leaked copy of the Five Star/Lega governing agreement in Italy has shown that the coalition is likely to be massively sceptical of the European Union and Euro membership moving forward.
The pair wanted to look at re-opening treaties.
2) The two parties want to re-open European Treaties and to "radically reform" the stability and growth pact. The coalition would also want to reconsider Italy's contribution to the EU budget.
— Ferdinando Giugliano (@FerdiGiugliano) May 15, 2018
And an explicit mechanism to leave the Euro to regain "monetary sovereignty".
3) According to @HuffPostItalia, the 5 Star/League draft agreement would include an opt-out mechanism to leave the euro in an "agreed manner" were there to be a "clear popular will" to do so.
— Ferdinando Giugliano (@FerdiGiugliano) May 15, 2018
They are also looking at revising budget contributions to the EU as well as requesting €250 billion in debt relief.
Though they have stressed that this was an old draft that has since been updated, it shows an interesting frame of mind from the insurgent forces.
In a statement the pair have said today: "The spirit must be to return to the pre-Maastricht setting in which European states were moved by genuine intents of peace, brotherhood, co-operation and solidarity."
Support Westmonster
This coalition could prove quite the headache for Brussels!


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Is it possible to bridge my NIC card and WiFi USB adapter? My WiFi adapter is the one with internet and I want to plug a device to my NIC card via ethernet cable so it can receive internet.
google internet connection sharing and then follow the how to.
Answers are only as good as the information you provide.
How to properly post a question:


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I have been thinking about today's blog post for a while and wanted to get a little personal. Hope you don't mind, I'll try not to share any deep, dark secrets or confessions. ;)
I wanted to talk about a topic that is brought up so much to me! The question is asked, "How do you keep up with your scrapbooking??" or "I am so behind so I am just not going to catch up." I wanted to share how I do things because in my world, I think it's a practical and easy way to do the hobby we love without feeling guilt! Sounds good, right??
I started scrapbooking when I was 12 years old and I have never stopped. Looking back, it is pretty amazing that I have kept up this passion for 20 years. WHAT?! 20 YEARS!? I am way too young to have a hobby for twenty. years. But it's true! I documented my childhood, high school and college days. My wedding album is one of my most prized possessions and I have turned my hobby into a rewarding task that I feel privileged to do for my family.
Let me show you how I organize my books and then I will share my million dollar secret. ;)
Family Scrapbook- Our family scrapbook documents big moments for our family. Sometimes there are only a couple pages added to the book a year and that's ok with me. It's a snapshot of our entire world. Vacations get a 2 page layout in this book, if I have lots of photos I want to include I will do a separate mini album or photo book.
My Scrapbook- Yes. I have my own scrapbook about me! I think this is so important for the one who is documenting the memories. Because it's easy for us to be left out of the pages. Big moments and experiences for me are added to this book. Or if I just LOVE a photo of me and my kids/family, I will make a special page for my book.
Colt's Scrapbook- Each of my boys have their own scrapbook. I try and keep a mixture of big moments and everyday moments. I always do a page on their teacher and pictures of just them on a vacation layout.
Troy's Scrapbook- This is laid out the same as his brothers. Always include your handwriting! To me the journaling is by FAR the most important part of a scrapbook page.
Halloween & Christmas Scrapbooks- I keep a separate Halloween album and also a Christmas album. Each year has a 2 year layout so you can flip through the pages and see the kids growing up year to year. I don't document Christmas or Halloween in any of the other scrapbooks, just here.
Special Occasions Mini Books- I love making mini albums for specific reasons. A great vacation, yup! Memories of a special friend, yes!!! I even have a little album documenting the places we go in our camp trailer. These are fun books that the kids always reach for to look at. I have a big basket on my shelf that I keep these in.
So this probably looks like a lot to keep up with!!! The answer is, no not really. WHY? Because I learned early on that I do not have to document every, single photo and every single memory. And I am 100% ok with that! We love to take photos, lots of photos! You should see my phone with all of the photos that I take daily. I only pick my favorite moments from our life and document those. Here is out how it breaks down doing it my way.
In 1 calendar year I will make on average:
4 pages for Troy's book
4 pages for Colt's book
2 pages for my book
2 pages for our family book
2 pages for Halloween book
2 pages for Christmas book
2 pages documenting vacations
TOTAL: 18 pages
Now making 18 pages over a 12 month period doesn't seem to hard right?? Doing it this way leaves me plenty of time to give my creative energy to special cards, holiday decorations, day planner, teacher gifts, thank you gifts...basically all the other things that I LOVE to do with my paper.
I think it is so easy to walk by the scrapbook supplies at the craft store and think, "I love all of this stuff but I don't have time to scrapbook!" or "I will never catch up." I don't want anyone to think that!! If making 18 pages a YEAR could document your family and life, wouldn't you do it?? Even with my boys getting 4 pages in their book a year, they will still have several scrapbooks to look through of their childhood. Plenty of photos, plenty of memories. If you think there is no way to "catch up"...pick your ONE favorite memory from each year and put that in the book until you are caught up to present day. Getting anything into your books is better than thinking there is no way to do it.
Ok, let me get down from my soap box.
This is so important to me! I think that the love of scrapbooking is sometimes getting lost in this busy, crazy, digital world that we live in. But if it's something you love and something that you feel is important, I hope you take the time to make a plan how it can work for you.
If you need any encouragement or have any questions, leave me a comment here or send me an email! ( email@example.com ) I would love to hear what is holding you back, what your concerns are and what YOUR scrapbook plan is. Us Craft Smith Crafters definitely stick together.
Have a great day and get those photos off your phones and digital cards and down on PAPER! Craft Smith Paper if we want to get specific. ;) Hee hee.


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Infographic of the week: I'm a stalker, you're a narcissist
A small one for this week; but rather informative and correct about people's habits upon different social networks. However, we'd like to propose a slight alteration: Myspace falls firmly in the life support/bad social stock category, even if it is partially owned by Justin Timberlake. Bad strat. Might as well go back to Bebo and watch HD-DVDs, while posting pop song graphs.


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Just in time for Valentine's Day: Homespun will be featuring a jewelry bar with Salame Jewelry Designs, where you can personalize the perfect pendant, earrings, or bracelet for your significant other. Bouquet orders will be taken from Jacquelyn Nolen of Blue Flower Studios, and The Onyx Exchange will be mixing up candle scents at an in-store candle bar. Location: 869 Massachusetts Ave., Indianapolis. Information: homespunindy.com.
Back to All Events
Earlier Event: February 11February Stone Mill Market
Later Event: February 11Local Handmades & Vintage Treasures Pop-Up Bazaar


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Low Wray Campsite campervans and motorhomes
Stay at Low Wray Campsite in the comfort of your own campervan or motorhome.
We have 20 hardstanding pitches for campervans most of which are bookable online.
The pitches vary in size and location - most are found beside the campsite track on the edge of the site with uninterrupted views across the fields to the Coniston fells. A few pitches are located in the woodland next to the beck with great access for launching canoes, but please note that there are no lakeside pitches for campervans.
Elsan facility
We're pleased to tell you we now offer an elsan facility.
Please note that not all pitches have enough space for an awning. Please enquire when booking.
The road leading to the site is narrow in places so larger motorhomes should take care. We recommend speaking to the campsite team before booking if you intend to bring a larger vehicle or would like to have space for an awning.
Contact us
Call the Low Wray team directly on 015394 32039 or the booking team on 015394 32733 to discuss your campervan/motorhome pitch requirements.


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You've seen them: the swaths of bloodthirsty nerds circling the glass prison known as the short-loan section. On any given evening, at approximately 16:57, they're in there, pupils dilated, talons clenched, scavenging for their next prey—or the second year International Relations required readings.
Or perhaps I'm exaggerating. Whatever the case, the short-loan section has gotten out of hand. The facts: there are just too few books and too many students. Normally when demand radically exceeds supply, the market will sort itself out. But since this is the university library, and since they've got a monopoly on students' quest for knowledge, we end up getting screwed.
The library's solution has been to create a separate collection for the most coveted texts. So the librarians take all those books and house them in a cramped, glorified closet. It's a glass, see-through closet no less, so browsers can be watched by the hawk eyes of students desperate to cushion their bibliographies. The short-loan section is even complete with metal detectors that BEEP BEEP BEEP obnoxiously if a book thief is on the run, informing the entire library and surrounding buildings that someone had the guts to grab White Mythologies and promptly peace out. I know because I have tried. Secretly I'm convinced that this short-loan situation is some twisted social experiment being funded under the table by the School of Psychology. Once denied books, a basic student right, what violent extremes will students resort to? What layers of civilization will be shed? They've installed security cameras, gathering intimate data on the behaviors of overstressed university students as deadlines approach. The whole set-up reminds me of an academic, Adderall-enhanced version of Lord of the Flies.
Conspiracy theories aside, there's something seriously wrong when getting a library book overnight feels like gift from god. I'd consider myself a pretty bookish person, but even I'm not willing to queue up for freaking books like they're Alt-J concert tickets. Not to mention the wasted time spent strategizing trips to the library, trying to predict when there will be fewer people. Also, there's the effort expended fighting off rabid nerds once you get there. What if a deadline sneaks up on me? What if I'm juggling multiple essays at once? What if I've put off the research because I just couldn't be bothered? The library should not only cater to the studious, but also to the lazy, the procrastinating, and the dilly-dallying! Rise up, slackers of St Andrews! Demand your rights!
Oh, and the fines. The leeches charge 50p for every hour past the allotted first four. "The swindled-and-pimped section" would be a much more accurate name for the short-loan collection. Am I crazy to think it's absurd for a library to punish students for wanting to spend more than four hours reading? I don't think so. Maybe the library could get rid of a few of the catalog computers only three kids ever use and splash out for some more books, both print and digital versions. Professors could do their part by doing their best to require only books or articles that can be accessed online.
Okay, so I'm less of a problem-solver more of a problem-illuminator. But please, lovely librarians of St Andrews, in the name of all that is good and right in this world—sort this out.


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However much I like to complain that I was born in the wrong age, I can't deny that there are certain aspects of modern life that I love like Instagram, blogging, DVDs, digital photography and online shopping. Not everything was better in the past. But as a lover of vintage glamour and old films, you won't be surprised to learn that there are quite a few things I regret the passing of and that I wouldn't hesitate to bring back if I had the chance to. Here are some of them:
Double features
There's just something really cool about hanging out all day at the cinema, seeing two films which complement each other. The Pan-Pacific cinema had a double feature, plus a Disney cartoon and the bargain matinee before 5pm cost just 20 cents. I defy you not to feel nostalgic!
Which brings me to B-movies. There were films made on a shoestring budget, said to be of inferior quality and designed to fit into the second half of a double feature. Some of these weren't great but a tiny budget meant directors had more freedom and needed to be even more creative to achieve certain effects. Think of the classic horror films Val Lewton produced like 'Cat People' (above) and 'I Walked With A Zombie' (and how much less interesting his A-pictures were), or 'Stranger On The Third Floor', considered today to be the first film noir or the brilliant 'The Narrow Margin' with Marie Windsor and Charles McGraw, below.
Comfort and glamour on air travel
I never knew the golden age of travel with comfortable seats, champagne, a huge amount of legroom and decent food on board. But when I had just moved abroad and started flying back to the UK, British Airways still had some tiny planes with single rows of window seats on either side, there were not yet any restrictions with liquids and you could check in less than an hour before take-off. It seems like a lifetime ago. Anyway, these vintage photos show that air travel could be luxurious – there was even a ladies' powder room on board which should definitely be a standard feature on all flights.
Railway porters
Porter at a railway station, around 1960, by Bob Collins
Unlike air travel, for me travelling by train still retains a certain old fashioned glamour. Until you consider hauling heavy cases off and on, trying to get it into an already cramped compartment or struggling to lift it overhead. And then repeating all this when you change trains. To this day, it remains an inexplicable mystery to me why there are no porters to help you any more.
Will Hay and Moore Marriott in the classic 'Oh, Mr Porter'.
I'm not a big hat wearer myself, for the simple reason that I'm not sure they really suit me, but I do love to see others wearing them, like in the photo above by Vivian Maier.Maybe if they made a comeback, I'd feel brave enough to wear them regularly too.
There is a great scene in Jacques Tati's 'Trafic' where the woman gets out her hat instead of a spare tyre from the back of the car.
Railway dining cars
These featured in my post about vintage rail travel so it's no surprise they're here too. In the UK today, catering is limited to the buffet car if you're lucky where you can get hot drinks in paper cups, sandwiches, chocolate and packets of crisps. If you're unlucky, it's a refreshment trolley which may or may not pass through the coach you're sitting in. I love the idea of dressing nicely and having a decent meal at one of these tables while glancing out of the window at the countryside and towns whizzing by.
Pneumatic tube systems
Truffaut Baisers volés chemin de la lettre pneumatique from Laboratoire des Hypothèses on Vimeo.
There's a wonderful scene in François Truffaut's 'Baisers Volés' where Jean-Pierre Léaud's Antoine Doinel decides to send a pneu to the glamourous Fabienne Tabard, played by Delphine Seyrig. We see it through every step, from the posting of the letter and its insertion into the tube, the journey it makes through the network under the different parts of Paris and finally its arrival into the recipient's beautiful hands. Of course, emails and SMS removed any need for this outdated technology but it's hard to imagine them being used in a film to the same effect.


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Wait a minute… Oh, no! He's eating the letters of the story! This is no good; we can't be having this. It's a book for goodness' sake! What can we do to stop him? Rock the book to see if we can make him fall asleep… Shake the book to see if he'll fall out… Oh, gosh, now he's going to try and eat his way out. Yikes!
Open Very Carefully is certainly an original idea, with lovely, bold illustrations, but I'm a little worried about where the crocodile has gone to now he's escaped the book – what if he's hiding under my bed?
I hope small children won't find this book scary. I particularly like the interactive nature of the story – with the shaking and rocking of the book to help the crocodile on it's way – and it's a fun, fresh idea. I just hope that something a little friendlier will be able to sneak in through the hole the crocodile's made – a fluffy bunny perhaps?


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Installing an Add-on in Thunderbird
Revision Information
- Revision id: 95900
- Created:
- Creator: Toad-Hall
- Comment: sorry but it keeps asking me to keep entering topic etc - please check
- Reviewed: No
- Ready for localization: No
Revision Source
Revision Content
How to Install Add-on Extension:
After downloading addon extension *.xpi file to desktop or downloads folder.
In Thunderbird
'Tools' > 'Add-ons' or 'Menu icon' > 'Add-ons'
- Click on gear wheel icon and select 'Install Add-on From File'.
- Locate the *.xpi file you downloaded and click on 'Open'.
- You many need to restart Thunderbird when prompted.


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Risk Product, Company and Regulatory Updates as at 6 February 2018/
Product Updates
AIA Australia's wellness program launched, policy fees waived
AIA Australia has launched a wellness program for cancer patients in partnership with Swiss Re and rehabilitation services provider IPAR. The new initiative, RESTORE CaRe Positivum, will be tested as a pilot program for 100 REST Industry Super members. The program focuses on overcoming barriers to getting back to work, and will use AIA Australia's mental health program RESTORE CaRe as a base.
AIA Australia will waive up to $400 in fees for clients taking out new Priority Protection policies and joining the Vitality program until the end of March. The insurer will waive the $82.53 policy fee and the $120 annual AIA Vitality fee for the first two years of the policy.
Company Updates
MBS Insurance joint venture
MBS Insurance, a Sydney-based risk specialist practice, has partnered with HLB Mann Judd Sydney. This partnership will allow HLB to offer life insurance services through their newly-formed HLB Insurance Services.
Advice firm offers life insurance
Hewison Private Wealth will offer new and existing clients life, total and permanent disability, trauma, and income protection insurance, free from commissions. Clients will pay an annual fee-for-service comprising ongoing reviews, implementation of advice, additional facilitation of claims, and alterations when changes are necessary.
New life insurance retailer
One of Australia's leading online consumer brands, Kogan, will offer life insurance and funeral insurance policies in partnership with life insurance distributer Greenstone Financial Services.
Global alliance formed by insurtech associations
A new alliance has been formed - Global InsurTech Alliance (GITA) - founded by Insurtech Australia, Insurtech Asia, Insurtech London, and FinTechNZ with the goal of facilitating international insurtech collaboration.
OnePath Life purchased by Zurich
Zurich Financial Services Australia is to buy OnePath Life for $2.85 billion from ANZ. This purchase will make Zurich Australia's largest retail life insurer by in-force premium. This deal is subject to regulatory and other approvals.
Integrity Life moves into retail
A new entrant into the life insurance sector, Integrity Life, will offer retail life insurance products through financial advisers following the acquisition of QBE Life.
Electronic medical certificates adopted by BT
BT has adopted the use of electronic medical certificates (ecerts) as a way to simplify the claims process for claimants and their doctors. The ecerts are processed by a secure insurtech platform, and can be generated by doctors, being stored in existing medical software.
Medical specialist board created by TAL
TAL has appointed a medical specialist advisory board to review medical definitions and issue guidance around medical treatments. According to the statement, the board currently covers respiratory conditions, neuropsychology, oncology, infectious diseases, endocrinology, psychiatry, neurology, and cardiology.
Regulatory Updates
Commonwealth FP licence conditions update
Under additional licence conditions imposed on Commonwealth Financial Planning and Financial Wisdom by ASIC, a review must be carried out on all advice given to customers of five former advisers. Compensation will be paid where customers have suffered loss.
Propositions to give ASIC power to ban products
The Federal Government has proposed giving ASIC the power to ban products and prevent their release to consumers in draft legislation. The proposed legislation, titled Design and Distribution Obligations and Product Intervention Power – Draft Legislation, would allow ASIC to intervene in financial product distribution where a significant consumer detriment risk is identified.
ASIC reviews insurance advice
Ten per cent of the 200 financial planning client files reviewed by ASIC were considered to have serious concerns over life insurance arrangements. ASIC is most concerned about advice that led to clients changing life insurance arrangements resulting in exclusions or loadings being applied.
FSC requiring three insurers on APLs
A new standard for life insurance approved product lists (APL) has been released by the Financial Services Council (FSC), which will require all members providing financial advice to offer a minimum of three life insurance providers on APLs. The finalised standard commenced on a voluntary basis from 1 January 2018 and will become compulsory from 1 July 2018.


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- This article is a stub. You can help the Middle-earth: Shadow of War Wiki by expanding it.
The Eastern Desolation is a possible location in Middle-earth: Shadow of Mordor. It lies in the far east of Mordor, to the north-east of Núrn and to the east of Lithlad.
One fortress, the Eastern Guard, was established in the Eastern Desolation, overlooking the open passage leading into Mordor used by both Variags and Easterlings.
Dagorlad • Eastern Desolation • Gorgoroth • Lithlad • Núrn (Sea of Núrnen)
|Castles and Fortresses
Barad-dûr • Barad Núrn • Barad Silme • Black Gate • Durthang • Fort Morn • Towers of the Teeth (Carchost • Narchost) • Black Hand Fortress • Dol Guldur • Ghâshgôr • Khargukôr • Sharkburz • Dar-ghûrum
|Passes and Valleys
Cracks of Doom • Núrnen Fishery • Black Road • Gorthaur • Uruks Hollow
|Outside of Mordor
Arda • Middle-earth • Bree • Gondor • Nordinbad • Rivendell • Mirkwood forest • Barrow-Downs • Ettenmoors • Umbar


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*To find your width, measure the widest part of your foot and use the table above to determine your size.
**To find your calf circumference, measure the fullest part of your calf and use the table above to determine your best fit.
all styles of this brand
Now you can check to see if an item is in a store near you and even reserve that item for pick-up. Simply click "Find at a Famous Footwear Store", follow the easy steps to reserve online and we'll take it from there.
Elevate everything. This sleek, modern pump is a standout style when paired with anything. Leather, suede or snakeskin upper. Softly pointed toe, stretch heel strap. 3 and ¼ inch heel. Synthetic outsole
We seem to have made an error. This item was not added to your bag. Do try again.


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The E-flite® Inverza™ 280 BNF Basic is a collaborative original design by RC aerobatic world champion Quique Somenzini, full-scale aerobatic aircraft craftsman Kevin Kimball and aviation artist Mirco Pecorari. Never before has an aerobatic aircraft been developed with a more dynamic team effort. Its unique blend of performance, grace and potency offers exceptional aerobatic performance for 3D, precision or scale flight, sized for you to enjoy at a convenient park or small field. Everything about its design, from its fit and finish to its original outline, reflects exceptional attention to the needs of performance minded pilots. As soon as you open the box, its design clearly reflects what experience has been missing from the world of aerobatics.
I just got this plane a few days ago. It is hard on the first flight but after that it gets really easy. You just need a runway and a lot of room to fly. This plane can fly fast so if you get a lot of room, you will be glad you did. If you don't have a good place to land, I would get an extra wing set and tires. The reason I gave it 4 stars on durability is that the wheel pants came off the 2nd day of flying and the Velcro holding the battery in place came off also, but this plane is sure to impress the crowd.
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Table of Contents * Complex Genetics * Developmental Genetics * Gene Annotation * Gene Discovery * Genome Sequencing * Functional Genomics * Mutagenesis * Presentations * Verne Chapman Memorial Lecture
Dr Deanna Church
Building 38A, rm6S614K
8600 Rockville Pike
Bethesda 20984 USA
Co-Authors: Maglott D, Shkeda A, Chen H-C, Schuler GD
Institution: National Institute of Biotechnology Information
Currently, there are greater than 17 million Whole Genome Shotgun (WGS) reads from C57BL6/J, representing roughly 3-fold coverage of the mouse genome. In addition, more than 400 Mb of sequence from greater than 2300 accessioned clones is also available. The majority of this sequence is contained within HTGS phase 1 sequence (322 Mb in 1696 accessions). The average phase 1 accession contains 24 fragments, with an average fragment length of 7.7 Kb. HTGS phase 3 sequences are being assembled into non-redundant, annotated sequence contigs. Our effort to assemble and annotate mouse genomic sequence will be discussed. The WGS reads are currently being assessed for quality, repeat-content, pairing rates. In addition, these WGS are being compared to the human genome. When using well-annotated regions of the genome, there are currently as many sequence alignments in non-coding regions as there are in coding regions.
In addition to analyzing genomic sequence, we have been utilizing mRNA sequences found in LocusLink, EST sequences found in UniGene, and curated information from the Mouse Genome Database (MGD) to establish orthologs relationships between human and mouse. Using the human draft sequence as a guide, we have built human-mouse homology maps using two different human genome assemblies and two different mouse maps. The utility of the conserved synteny map as a tool to assess genome assemblies, as well as the virtual mapping of >3000 mouse genes will be discussed.
Abstracts * Officers * Bylaws * Application Form * Meeting Calendar * Contact Information * Home * Resources * News and Views * Membership
url http://imgs.org
Last modified: Saturday, November 3, 2012


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O'Fallon Progress
How to determine if municipal electric aggregation is right for you
This week, I want to take a few moments to explain municipal aggregation. Illinois law allows municipalities and counties to negotiate the purchase of electricity on behalf of residential and small business utility customers living within their borders. O'Fallon is part of a group of over 110 municipalities (with over 850,000 residents throughout the state of Illinois) that negotiated and signed a 36-month contract in June 2016 with Homefield Energy at a rate of $0.0595 per kWh.
Twice a year, Ameren releases their new rates, sometimes these rates increase, sometimes they decrease. Municipal aggregation protects our residents from these rate changes because the contract rate ($0.0595 per kWh) through Homefield Energy remains constant for the entire duration of the 36-month contract.
Ameren's most recent non-summer (October 2016 to May 2017) rate charged was $0.06519 per kWh. Starting on June 1, 2017, Ameren's rate will decrease to $0.0536 per kWh. This new rate is slightly below the negotiated rate through Homefield Energy, which is typically the case during the summer months. This lower rate will last until Ameren switches back to their non-summer rate in October 2017.
To determine if municipal aggregation is right for you and your family, you must calculate the savings over the whole year. While Ameren's summer rate is lower than the municipal aggregation rate, their non-summer rate (October 2017 – May 2018) will be $0.0612 per kWh. During these eight months, the negotiated rate through Homefield is lower than the Ameren rate, and this is where O'Fallon families can save money on their utility bills, by participating in the program.
Since the program's inception, the average residential customer in O'Fallon has saved $315 by participating in the aggregation program. With over 11,000 housing units in O'Fallon, that means that the total community savings with the aggregation program is around $3 million.
In our community's aggregation program, residents are not required to sign a contract and will not be contacted by a salesperson. If you are approached by an electric marketer, please be aware that it is not part of O'Fallon's electrical aggregation program.
The city's program rates do not have variable, hidden or "pass-through" charges. If you are solicited by an electrical marketer, please be certain to review all contact terms, ask about additional charges and do not feel pressured to take action right away.
There is no risk for the residents and no contracts, but I still feel that it is important to have a choice in whether to participate or not, so if you ever feel that this is not a good choice, you can switch back to Ameren or any other vendor at any time by contacting Homefield Energy at 866-694-1262.
But, before you choose to opt-out, please note that customers leaving the aggregation program and returning to Ameren for their summer rates are subject to a contract lock period and the utility will not allow you to re-join the O'Fallon Municipal Aggregation Program for 12-months.
Also, if you are a new resident of O'Fallon and are setting up electrical service for the first time at your new residence, you can opt-in to the program by calling 866.694.1262.
If you have questions about the Municipal Aggregation program, go to dynegy.com or call Sandy Evans, O'Fallon finance director at 618-624-4500, ext. 8723.
As residents of O'Fallon, you should always be able to reach out to your elected officials and ask questions about what is happening in O'Fallon. Having open communications is important to me and something I care very deeply about. Thank you for reading, and please remember, my door is always open.


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Welcome to De-load Week!
As you have all read, this week is a crucial part of our strength cycle. De-load week gives your muscles and joints time to rebuild and grow stronger, restores testosterone and cortisol levels, and gives your mind / CNS a chance to take things easy for a short period as we decrease the intensity and volume of your training. In your programming this week, you'll see us slowing your movements with tempo, working on our holds, and taking the weight WAY down to re-focus on our technique. Make sure you stick to the weights that your coaches advise and avoid any additional training. Your body is going to need this week's rest to prepare itself for all the fun of next week!
A) Strength
EMOM for 12 minutes, alternate through:
Minute 1: 6 Back squat @ tempo 3011
Minute 2: 12 Alternating reverse lunges with 2 kettlebells on front rack
Minute 3: 30-45 second hollow hold
Minute 4: 6 Bat wings (Hold kettlebells in the top position for a 5 full seconds each rep)
B) Conditioning
2 rounds for time of:
400m run
30 Kettlebell swings (24/16 kg)
30 Wall balls (9/6 kg)


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Práce nebyla nalezena
Je nám líto, ale vámi hledanou práci jsme nenašli.
Ty nejnovější pracovní nabídky najdete zde:
Seeking development of real time website. Only users with rich work history will be considered Following features will be required: Registration Created Profile Edit profile List option Manage listed Detail about listed Multiple upload and Management Search Browse Mark as Favorite Message system Membership Packages Administrator can control website completely SEO & analytics,
Hi, I need the translation of a SyFy-Fantasy 16 pages script from English to Chinese, for 15$ in 7 days for my animated comic. Very important: 1-It's violent, so respect the words and the meaning of the story, 2-I work with an artist so respect the red notation order and the color underline differences, if the artist notice mistake I will ask you for correction. 3-I need part 2 and Chara...
Hello Everyone! How do you do! This project is wordpress customization project. This site was made by wordpress and uses the wordpress blogride theme. All pages was made by wordpress bakery page builder and using wp form plugin. So if you know about wordpress bakery page builder, it will be easy. I can give many project after finish this project clearly and perfectly. Please carefully read my job ...
We are looking for someone who has relevant experience in creating effective designs for Online Advertising & Marketing. Job Scope: - Suggest creative ideas to photo editors & implement effective designs - Check for shortcomings in a photograph created, be it the color contrast or product representation or both. Requirements: - Should be Creative - Possess a good sense of Color Contrast...
I have started my interior design and site execution work. So i need a website to represent my ideas and company.
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Make professional resume from simple resume all contents are there just need help to improvise it !! Plz bid thanks
One-page document (French baccalaureate transcript) needs to be translated by a sworn translator French into English


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I had created this decadent moist date dark chocolate cake some time ago and ever since have been meaning to share its recipe on the blog. So here it is today. I can assure you that this easy-to-make cake is here to impress. Wishing you a happy & relaxing baking!
the ultimate Christmas truffle cookies
It is December already and I imagine you must be all quite busy wrapping some Christmast presents or attending the endless dinners and parties taking place this beautiful month, but I think you would want to save some time to try this recipe out. Trust me on that!
What can I say, chocolate & sweet spices! Any recipe that brings these beautiful ingredients together will always be on top of the list of my favourite foods. And if you happen to be a fan of chocolat fonadant or truffles, then you will most probably fall head over heels for this one. And not only are thesetruffle cookies straightforward and quite easy to prepare, they also are impressive and elegant, and make for a perfect Christmas treat.
The Smooth World of Chocolate Mousse
1 tsp vegetarian gelatine
2 tbsp water
250 g mascarpone cheese
120 ml double cream
50 g caster sugar
1 tsp good quality vanilla extract
50 g milk chocolate
50 g dark chocolate
A handful of pistachio, roughly chopped
- Mix the two chocolates and melt them in a heatproof bowl over a double boiler. Leave aside.
- Sprinkle the gelatine over the water in a small heatproof bowl. Stir the gelatine, then stand the bowl in a small pan of simmering water. Keep stirring till gelatine has dissolved completely. Remove from the pan and allow to cool.
- In a medium bowl, beat the mascarpone cheese, sugar and vanilla using a hand held electronic mixer. Once mixture is smooth, beat in the double cream. Stir in the gelatine followed by the melted chocolate. Stir till mixture well combined.
- Divide the mixture into 4 – 6 small serving cups (I used small oriental tea glasses), then sprinkle with pistachio.
- Refrigerate over night and keep refrigerated till ready to serve.
- Enjoy!


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Carnica Region Rosental
450 - 2.200 meters
Vacation in Carnica - Region Rosental
Carnica - Region Rosental includes the part of southern Carinthia along the Drau.
The Rosental runs from Rosegg in the west to St. Margaret in the east and includes the part of southern Carinthia along the Drau.
This part of Austria is known for engraving art.
A beautiful region. Sporty, friendly and hospitable.
A cultural region and for anyone who wants to be active in this beautiful nature, a jewel, and not yet discovered by everyone.
A holiday destination, with many opportunities to enjoy substantially intact nature.
Villages Region
Ski Resorts Region
|Feistritz im Rosental
|Sankt Jakob im Rosental
Mountain Sports
A quiet area to enjoy the outside and to enjoy active sports like hiking, mountain biking and cycling.
Well-marked hiking and cycling routes for all abilities. Challenging climbing tours are possible, and extensive opportunities for horseback riding, tennis and Nordic Waking.
Canyoning is possible in the Tscheppaschlucht.
Water Sports
Extensive opportunities for fishing, for example in the Feistritzer reservoir, the Ferlach reservoir, Hollenburg fishing area and the Drau.
Swimming is offered in Badesee Ratz, Badesee Ressnig and Badesee St. John.
All the lakes have an excellent water quality, a spacious sunbathing area and various other facilities.
Schloss Ebenau.
In the garden of the arts and cultural center Schloss Ebenau are land-art projects of prof. Patrick Dougerthy from the USA, Prof. Edoga from Mannheim in Germany and Prof. Feilacher from Austria.
Winter sports Bodental
Tourist information office
Sponheimer Platz 1 9170 Ferlach
Telephone: +43 (0)4227 5119
Email: firstname.lastname@example.com
Internet: http://www.carnica-rosental.at


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"Reflections" is the second piece in a collection of 3 called "Songs For Krys, op.1" that I wrote for my daughter.
This piece was written as a sort of meditation on the memories I have of watching my little girl grow up over the years.
Hope you enjoy!
Note: the title in the video contains a typo. Oops.


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Cashew Mung Bean Burger
- 1 cup cooked or sprouted mung beans
- 1 cup cashews
- 3 cloves of garlic
- 1-2 teaspoon oil. Hemp, flax, pumpkin or combo or all three
- juice from half a lemon
- 2 teaspoons thyme
- 1 teaspoon garam masala
- salt and pepper to taste
- optional—small amount of gluten free flour to make things stick. I used teft flour.
Add all ingredients except optional flour to a blender and blend. Mix in flour or add more oil to adjust texture and thickness. Pre-heat frying pan on medium. Coat pan with coconut oil. Shape mixture into patties and place into frying pan. Cook five minutes a side.
Caramelized onions and mushrooms:
- 1 large onion
- lots of mushrooms
- coconut oil
- 1 tablespoon balsamic vinegar
- 1-2 teaspoon maple syrup
- salt and pepper to taste
Preheat frying pan on high. Add coconut oil, onions, and mushrooms. Sauté until the vegetables start to colour, 2-3 minutes. Add balsamic vinegar, salt and pepper and sauté for another 2-3 minutes. Stir in maple syrup at the end.
I used Maison Orphee Dijon mustard, it's raw, organic and awesome! I placed the burger and caramelized vegetables on top of greens--spinach, kale, lettuce, collard greens, arugula will work. I will make another post regarding the homemade bread I used. Happy food, happy life!


text: Antenna is a 5 piece original rock band from Chicago with a powerful sound and Latin flare. Since 2005, Antenna has graced the stage at the Double Door, Joe's on Weed Street, Toyota Park, Congress Theater and Concord Music Hall playing alongside Jarabe Depalo, Natalia Lafourcade, and Elefante among others. Antenna's musical style can be traced back to diverse roots combining Mexican American culture with growing up in Chicago in the 70's and 80's. Influencers range from traditional Mexican music, modern Spanish rock, progressive rock, and American and British rock of the 1960's-90's. The band boasts a voting member of the Latin Grammies, guitarist Mario Roldán, who is originally from Guatemala City, Guatemala.