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Yield: 4 - 5 servings
Cajun Shrimp & Quinoa Bowls
prep time: cook time: 45 minstotal time: 45 mins
Cajun Shrimp
- 1 lb EZ peel jumbo shrimp
- 1 tbsp extra virgin olive oil + 2 tsp
- 2 tsp cajun seasoning
- 1 minced garlic clove
- 1 tsp Sriracha
- 1 tbsp low sodium Worcestershire sauce
- 2 tsp lemon juice
- 1 tbsp chopped cilantro OR parsley
- sea salt & crack black pepper to taste
Mexican Veggie Quinoa
- 2 cups cooked quinoa
- 1 tbsp extra virgin olive oil
- 2 tbsp dairy-free buttery spread
- 2 garlic cloves, minced
- 1/2 cup red onion, diced finely
- 1 cup zucchini, diced
- 1 large red bell pepper, diced
- 1 cup jalapeño lime black beans
- 1 cup sweet corn
- 1 cup halved cherry tomatoes
- 1 stalk green onion, chopped
- 3 tbsp cilantro, chopped
- 1 tsp chili powder
- 1/2 tsp cumin
- sea salt to taste
- cracked black pepper to taste
- 1/3 cup fresh mango, diced (optional)
Cajun Shrimp
- combine all ingredients above and marinate shrimp for 30 minutes minimum
- in a large pan over medium heat, add 2 tsp of oil. once heated (but not burning) add shrimp to pan but don't over-crowd it
- cook 2-3 minutes each side; move shrimp to a separate plate to rest (covered) and cook remaining shrimp
Mexican Veggie Quinoa
- in a large no stick skillet or wok over medium heat, add olive oil. once warm, add garlic and onion; saute for about 2 minutes
- add buttery spread and let melt; add bell pepper, zucchini, corn, cumin, chili powder and saute for about 3-4 minutes
- finally, add black beans, tomatoes, green onion, mango, shut off the heat, and mix well
- add sea salt and cracked black pepper to taste
cook quinoa (red, white, tri color, etc) in low sodium chicken or veggie broth for more flavor. (also, cooking time doesn't include the shrimp marinating time) SHRIMP (4-5 shrimp per serving) cals: 114 fat: 4g protein: 19g QUINOA (1/2 cup serving) cals: 183 fat: 6g carbs: 28g fiber: 6g protein: 7g
Created using The Recipes Generator


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SATs Scores
Click the link below to look at our performance results from 2017-18.
Junction Farm School Performance Results 2018
Primary School League Tables
The National League Tables for all Primary Schools in England were published on the 12th December 2014. I was contacted by the Gazette for a quotation as we have been ranked 48th out of all the schools in the country, top in Stockton schools. Obviously this is a tremendous achievement and we are all highly delighted, but I have to stress this result is a total team effort, keen & eager children wanting to learn, amazingly hardworking staff, highly supportive parents & supportive but challenging Governors.
Click the link for the DFE School Performance

subset: commoncrawl


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Sri Lanka | A woman speaks at a community group meeting / Atul Loke - Panos Pictures
Our 2009 annual review illustrates the impact of our work with individuals and communities living in poverty and marginalised by their societies. We've worked with journalists and editors to help them investigate and report on the issues that affect the poor; and with policymakers, NGOs and others as we battle to expand the range of voices included in policy debates to promote change in policy outcomes.
Highlights of our work in the four key areas of voice, media, dialogue and networked communications include:
Voice – we helped poor and marginalised groups speak out and have their voices heard. Some of the groups that we worked with in 2009 were:
- HIV-positive women in South Asia, who were able to speak about their lives and experiences thanks to a collaboration between Panos London and the Panos network's Global AIDS programme
- Communities in Madagascar, who were able to communicate their experiences of climate change through oral testimonies that were turned into radio programmes
- People from the desert regions of Ethiopia and Sudan whose experiences of climate change were brought to policymakers at the UN via a Panos London exhibition
Media – we continued our work supporting journalist in developing countries to produce news and features that examine political decisions and bring hidden issues to light:
- In Mozambique and Pakistan where we used communication methods to address the barriers that stop better reporting of poverty
- For 40 journalists from 27 developing countries who we supported to attend and report from the UN climate change summit
We have also brought articles about development issues written by journalists from developing countries to the European public – through our Linking southern journalists project, which provides original and insightful journalism to media in the UK, Poland, Sweden and Spain.
Dialogue – we created spaces for people to exchange ideas and experiences
- In the UK, where we used participatory communication approaches to work with 'hard-to-reach' groups at risk of HIV
- In East Africa where we helped to bridge the gaps that prevent the media and researchers working with each other
Networked communications – we worked to ensure that the benefits of communication technologies were made available to all including developing a project using mobile phones to help meet the Millennium Development Goal of reducing child mortality.
You can read full details about these, and other projects, in our 2009 annual review, which you can download in the right hand column.
Panos London strategy
Panos London has nearly 25 years' experience of increasing citizens' participation, enabling better decision-making and working with the media to improve reporting on crucial issues. In 2009 we completed a new strategy which will run to 2015, the target date to achieve the Millennium Development Goals. This focuses our work on four core areas where we can further develop our existing expertise to make a significant impact: Voice, Dialogue, Media, and Information and Communication Technologies (ICTs, or what we call Networked Communications).
You can read more about our strategy by visiting: www.panos.org.uk/strategy


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You would certainly believe after all these years the NYC metro system would certainly be entirely biker pleasant. I started making use of the train on my very own 5 years earlier when I began driving uptown for college from my residence in queens.
The real journey, there are so lots of factors a rookie metro cyclist often has to discover regarding the tough method. For that factor, I took it after myself to attempt and also make their lives a little less complicated with this listing.
1. Obtain a NYC Metro Application
Some of them inform you the train landing times, and also typically provide you approximated travel times. These applications additionally come in helpful due to the fact that many of them supply you with the NYC metro map. If for some factor you ever before obtained shed in NYC, a metro map will certainly be your ideal close friend.
2. Visit a bank employee
It's consistently an excellent concept to go to one of the folks in the glass box to acquire a city card just before you go to a city card vending device. Depending on where you wish to go, they could inform you just how much cash to place on your city card, or just what kind of city card you ought to get.
3. Placing is Every little thing
Hurry hr in NYC implies really packed train terminals as well as trains. The following train's doors will certainly consistently finish up in the exact same area. You never ever really want to stand near the door since there are constantly those laggers which are in as well much of a rush to hang around for the following train.
4. Be Additional Careful
You would certainly believe after all these years the NYC metro system would certainly be totally biker pleasant. These applications likewise come in helpful since many of them supply you with the NYC train map. If for some factor you ever before obtained shed in NYC, a train map will certainly be your finest good friend. Hurry hr in NYC indicates extremely congested metro terminals and also trains. Train terminals as well as trains could be unsafe.
Metro terminals and also trains could be unsafe. Never ever stand also close to the advantage of the system, never ever slim on train doors, and also keep your possessions in your view.
Tags: nyc metro, nyc subway
Movie of the 3D New York model by YouCity! Without…
And also there you have it! Every little thing you…
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Ok last night I wore my clover to the golden nugget casino, charlie wanted me to meet one of his sponsors "Poppy the pizza guys". He had a pizza wagon outside of Binions (old downtown vegas)where he is selling his pizza at, he will be there all weekend so go eat pizza and tell them "Infernomotorsports sent you"
Good Pizza!!
Anyway, we went into the golden nugget to have a cocktail and play some keno, I was playing 20.00 in a quarter keno machine and BAM! 1500 quarters, that equals 375.00!
So we went out and charlie bought some embroidered hats for his race team (125.00) and then we played more waiting for the hats to get done so I came home with 100.00 of it....
THEN....Friday morning Colleen, Pat k, Pat s, and I went to bingo at sam's town and colleen and I won on the same game and split a bingo for 125.00 each!!! Oh the fun never ends in this town!!!
I love my Lucky Clover!!
Friday, February 27, 2009
It really is lucky!!
2 comments:
- Mary said...
You ALWAYS win! Sheesh! Send some of that luck my way - I'm in a drawing for a VW Jetta. Help me win!
- February 28, 2009 at 7:53 AM
- Mandy said...
- February 28, 2009 at 7:14 PM
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text: This July 4th, I'll be sitting on a beach in Westhampton, NY, looking out at the Atlantic Ocean, and, as I do so, my thoughts will be on those things that represent the holiday to me: America's independence, fireworks, hot dogs, and the movie "Jaws." What? "Jaws" is a July 4th institution? Absolutely. The film is… Continue reading Jaws (1975): A July 4th Celebration


text: #CAPTION# #CAPTION-Mobile# #DOWNLOADTYPE# Download #DownloadDropDown# #file-path# #caption# Home / Hubbell Water Heaters / Gas Fired Water Heaters Hubbell Water Heaters -Model PT Gas Fired Booster HeaterDOWNLOADSThe Hubbell PT series of gas booster heaters deliver consistent and accurate sanitizing rinse water to your commercial kitchen.Category: commercial gas domestic water heaters | gas water heaters | water heaters...MasterFormat: Plumbing Equipment | Light-Commercial Electric Domestic Water Heaters | Fuel-Fired Domestic Water HeatersView Product Details From Manufacturer Hubbell Water Heaters45 Seymour StreetP.O. Box 288Stratford, CT 06615 Tel: (203) 378-2659 Fax: (203) firstname.lastname@example.com://www.hubbellheaters.com/Find a rep/distributorRequest More Info DOWNLOADS Related Products Overview Model PT Gas Fired Booster Heater The Hubbell PT series of gas booster heaters deliver consistent and accurate sanitizing rinse water to your commercial kitchen. Constructed with only high-grade materials, the PT series provides the ultimate in dependability and performance giving you a solution for all your dishmachine sanitizing needs. The PT56 is the industry's only certified ventless gas booster heater and is designed for use with under counter or door type dishmachines. The PT125 and PT200 are the industry's only gas tankless booster heaters designed specifically for use with conveyor or flight type dishmachines. Every model in the PT series uses the patented VariFlame™ technology to optimize efficiency and temperature control while minimizing the amount of gas required for use. The optional wall mounting feature saves precious floor space and eliminates the many problems associated with typical floor standing booster heaters.Heavy Duty Construction Constructed with high grade materials to ensure long operating life Turn-Key package is simple to specify and easy to install and operate Factory wired electrical controls provide trouble-free installation and operation Advanced Design Engineered specifically for use in commercial kitchens Digital display provides clear indication of set point temperature and fault conditions (available on PT125/200 models only) Finned tube copper heat exchanger All stainless steel jacket and base Available in NG or LP Optional wall mount available High Efficiency Patented VariFlame™ gas modulation valve optimizes efficiency and temperature control reducing burner cycling and rough ignition. With an average efficiency rating over 90%, the PT Series provide environmentally friendly low cost operation PT Series gas booster heaters offer significantly lower operating costs vs traditional electric booster heaters PT Series - Gas Booster HeatersSee More See Less Downloads Specifications


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Abergavenny: Tuesday Coffee Mornings at Castle Street
July 9, 2012 by Website Manager
Filed under Abergavenny
Our venture into providing light refreshments on market days has become an established part of church life since it began some 25 years ago. This has made a helpful contribution to church funds although, first and foremost, the aim was to provide a service for the town. It continues to be a meeting place for […]
BBC Radio Wales Broadcast at Llanyrafon
July 1, 2012 by Website Manager
Filed under Llanyrafon
On Sunday 1st July at 7.30am a service was broadcast on BBC Radio Wales from Llanyrafon Methodist Church. The service was led by Dorothy Cresswell. The Revd Cathy Gale preached. The service is available on BBC i-player for 7 days only. Check it out here: http://www.bbc.co.uk/programmes/b01kczkr


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TWO DELEGATES from SWaCH (Solid Waste Collection and Handling), Pune, addressed an audience which included the Pope at the Third World Meeting of Popular Movements in Vatican City, Rome.
The convention is being held between November 2 and November 6, to discuss ways of social inclusion by reflecting on the organisational experiences of popular movements by the most disadvantaged around the world.
Watch what else is in the news
The delegates, Kavita Vinod Pawar and Sandhya Dhamale explained the plight of waste pickers at the meeting organised by the Pontifical Council for Justice and Peace in collaboration with various other organisations working for social justice.
"We are recycling agents and help slow down climate change, but never receive our dues. We have to struggle to make ends meet despite the service we offer in keeping the city clean and the environment less polluted," said Pawar in her address.
SWaCH was among the 150 participating organisations invited from the world over. It was invited to share the struggle of waste pickers in Pune towards integration into the formal Solid Waste Management systems.
Pawar and Dhamale met with leaders from other grassroot organisations of waste collectors, excluded workers, migrants, informal and young people's groups, landless farmers, inhabitants of urban informal settlements and marginalised areas.
The Pope himself highlighted the growing degradation of workers and their working conditions including housing and food.
Pawar shared the experiences and struggles that she and her fellow waste pickers undergo on an everyday basis and how they still have several battles to fight before they get what is rightfully their due. "We sort through everyone's waste and salvage a living for ourselves. Yet we do not have proper spaces to sort the waste. If we had the facilities promised to us we would work more efficiently, in less time, and divert even more waste into the recycling streams." Social security and education for their children are far away dreams, she added.
"We are happy to meet and share our experience with waste pickers from so many different countries. The time has come to recognize waste pickers as entrepreneurs and champion recycling agents, and for the governments and citizens to value the contribution of waste pickers to the society and the environment," said Sandhya Dhamale. It would be a concrete move towards an inclusive society where all are viewed as equals, she said.


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Shopping Cart: Empty
Museum Features
Gillingham History
Local History Society
Become a Member
Gillingham Books
Family History
How to find us
Accredited Museum
Gillingham Through Time
David Lloyd will give a Powerpoint presentation outlining many of the changes seen in Gillingham over the past 100 years or so. There will be an opportunity to discuss these changes as the presentation progresses.
Gillingham Museum, Chantry Fields, Gillingham, Dorset, SP8 4UA | Copyright © Gillingham Museum 2007 - 2019


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Micro Saturday for SydneyPosted by: Don on February 9th, 2019
Hello Friends,
Early risers encountered almost no wind this morning. Unfortunately, the tiny gutless east wind swell is looking awfully feeble. About the best you can hope for is a gentle takeoff on a waist plus lump that will subsequently end a few seconds later as you slow down and sink out as it turns into low energy froth.
The wind will pick up soon as it builds into the 20-25 kt range from the Northerly quarters ahead of a strong southwest change this evening. You have a hot (33C) day coming up too.
The MHL buoy was seeing less than a metre of 7-sec easterly wind chop at 0400. The south change overnight doesn't promise any improvement in surf prospects, although tomorrow will be much cooler – so there is that.
Tide is high just before noon today.
Outlook is pretty ordinary if the swell models are to be believed. There seems to be some hope for an easterly pulse midweek, but right now it doesn't look like being a big one, plus there could be south wind with it…
California continues to bump along at the very small end of the surfability range. Locally here in Santa Barbara there's nothing, but if you go south to Ventura, there look to be some longboardable lines at C-Street. Sadly, the water down there is probably quite unsafe due to the rains of a few days ago. And, more rain is due from late today…
Herewith a couple of postcards:
Weather Situation
A high pressure system to the east of New Zealand is moving slowly east and will maintain a ridge to the north coast today, while a cold front approaches from the southwest. This front will bring a vigorous south to southwesterly change to southern and central waters later today, and to northern waters Sunday morning. A high pressure system will slowly track east from the Bight in the wake of the front, reaching the western Tasman late Sunday with an associated an easing of winds over New South Wales waters.
Forecast for Saturday until midnight
Gale Warning for Saturday for Sydney Coast
- Winds
- Northwest to northeasterly 15 to 20 knots tending south to southwesterly 25 to 35 knots in the late evening.
- Seas
- 1 to 1.5 metres, decreasing to 1 metre around midday.
- Swell
- Northeasterly 1 to 1.5 metres.
- Weather
- Partly cloudy. 50% chance of showers. The chance of a thunderstorm.
Sunday 10 February
Strong Wind Warning for Sunday for Sydney Coast
- Winds
- South to southwesterly 20 to 30 knots, decreasing to 15 to 25 knots during the morning. Winds tending south to southeasterly 10 to 15 knots in the late afternoon and evening.
- Seas
- 2 to 3 metres, decreasing to 1 to 1.5 metres during the morning, then decreasing below 1 metre by early evening.
- 1st Swell
- Southerly 1 to 1.5 metres, increasing to 2 to 2.5 metres during the morning.
- 2nd Swell
- East to northeasterly 1 to 1.5 metres.
- Weather
- Partly cloudy.
Monday 11 February
- Winds
- Variable about 10 knots becoming northeasterly 15 to 25 knots during the morning.
- Seas
- Below 1 metre, increasing to 1 to 2 metres during the afternoon.
- Swell
- Southerly 1 to 1.5 metres, decreasing to around 1 metre during the morning.
- Weather
- Mostly sunny.


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211 7038 21st Avenue, Burnaby Listing #: R2380470
Gorgeous 1 Bedroom & Den unit! Open, bright & efficient floor plan with private entrance from huge patio. Quiet and easy access to Edmonds Street. Bright & open floor plan, no wastage of space. This lovely home has been updated with trendy light color laminate floor & wall paint that brighten up spaces & add style! Tastefully decorated. Large Mstr Bedroom overlooks the little fountain zen garden. more upgrades: kitchen backsplash & stainless steel appliances. other feature: gas fireplace, 1 parking stall, 1 locker. Just a short walk to Edmonds Skytrain, Highgate Mall, Save-on Food, Edmond Community Centre, restaurants, banks, community centre. Convenient to everywhere in the city - 20 min to Richmond, New West & N.Burnaby. Nice & Quiet! Open Sat & Sun Aug 17 & 18 2-4 pm
Taxes (2018): $1,765.83
- In Suite Laundry
- Storage
- ClthWsh
- Dryr
- Frdg
- Stve
Site Influences
- Cul-de-Sac
- Golf Course Nearby
- Private Yard
- Recreation Nearby
- Shopping Nearby
Similar Listings
Listed By: RE/MAX Central
Disclaimer: The data relating to real estate on this web site comes in part from the MLS Reciprocity program of the Real Estate Board of Greater Vancouver or the Fraser Valley Real Estate Board. Real estate listings held by participating real estate firms are marked with the MLS Reciprocity logo and detailed information about the listing includes the name of the listing agent. This representation is based in whole or part on data generated by the Real Estate Board of Greater Vancouver or the Fraser Valley Real Estate Board which assumes no responsibility for its accuracy. The materials contained on this page may not be reproduced without the express written consent of the Real Estate Board of Greater Vancouver or the Fraser Valley Real Estate Board.


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Elevation of Mwingi,Kenya Elevation Map, Topo, Contour947 meter
Below is the Elevation map of Mwingi,Kenya, which displays range of elevation with different colours.
The elevation map of Mwingi,Kenya is generated using elevation data from NASA's 90m resolution SRTM data.
The maps also provides idea of topography and contour of Mwingi,Kenya.
Mwingi,Kenya Elevation Map is displayed at different zoom levels.
Note:Please note that Mwingi,Kenya Elevation Map is in beta.
Copyright & License:
This Mwingi,Kenya Elevation Map is licensed under CC BY-SA.
You have to give credit by linking to this Mwingi,Kenya Elevation Map page.
Base map © OpenStreetMap contributors


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Dr. Corleigh Donati, Ed.D, LICSW
Dr. Corleigh Donati is a Licensed Independent Social Worker and has a Doctorate degree in Educational Leadership from the University of New England. She graduated with a BA degree in Psychology from Boston University and a Masters in Social Work from Simmons College. She opened Lemon Tree Counseling and Wellness over 9 years ago and has over 20 years of experience working with trauma survivors and adolescents. She also specializes in the treatment of anxiety, depression, grief/loss, and domestic violence. As part of her practice she utilizes art, writing, and a more holistic approach. She is passionate about providing clients with a safe and supportive therapy environment. She also teaches part-time at Endicott College and Lesley University.
Areas of Specialty: working with trauma survivors, anxiety, depression, grief/loss, and domestic violence, self injurious behaviors, substance abuse, LGBTQ, adolescents, parenting and family issues
Who I work with: Adolescence, adults, couples, individuals, and families.
Contact number: 978-317-8411
Rose Pietal, MSW, LICSW
Rose Pietal is a Licensed Independent Certified Social Worker. She graduated with a BA degree in Psychology from UMass Amherst and a Masters in Social Work from Salem State. Rose specializes in treating issues pertaining to anxiety, depression, stress management, relationship issues, parenting, coping skills and life transitions. Rose provides a safe, non-judgmental environment for her clients to comfortably engage in therapy.
Areas of Specialty: Anxiety, depression, parenting skills, LGBTQ population, life stressors, and couples counseling.
Who I work with: Adults 18 and older, individuals, and couples.
Contact number: 978-476-1441
Colleen Fradette, LMHC
Colleen is a Licensed Mental Health Counselor (LMHC). She received her master's degree in Counseling Psychology from the Massachusetts School of Professional Psychology (now William James College). Colleen's background is in working with court involved youth. She specializes in working with adolescents and their families but accepts adult clients as well. Colleen is an enthusiastic counselor who actively engages in collaboration with her clients. She uses a strengths-based approach to provide a supportive environment to empower clients to create the best and happiest versions of themselves.
Areas of Specialty: Anxiety, depression, relationship issues, life and work stressors, trauma, and challenging teen/young adult behaviors.
Who I work with: Adolescents, adults, individuals, families, and couples.
Contact e-mail: email@example.com
Christy DiMinico, Yoga & Barre Instructor
Christy DiMinico, a Massachusettss native, began her dedication to athletics at a young age as a competitive gymnast. After 13 years of competing Christy decided to use her knowledge of movement to educate others. Christy received her certification as a RTY 200 hr Vinyasa Yoga Instructor in St. Croix and is a 30 hr Barre instructor. Here at Lemon Tree, Christy teaches Power Vinyasa, Morning Vinyasa Flow and Barre.
Lauren Bennett, Trainer
Lauren Bennett is a certified personal trainer (ACE) and a level-1 CrossFit trainer. She also holds a license in mental health counseling. Lauren graduated from Boston University in 2007 with a dual masters degree in Sport Psychology and Mental Health & Behavioral Medicine. As a growing body of research confirms the efficacy of exercise for the treatment of mental health issues, large and small, she has become passionate about coaching clients to use exercise to bring wellness to both the body and mind.
Danielle Barry, Yoga Instructor
Danielle is a certified RYT-200 yoga instructor while also has her Master's Degree in Clinical Mental Health Counseling from the University of North Florida (Jacksonville). Danielle believes in a holistic approach to health and wellness and is looking forward to the opportunity of providing a safe and supportive space where the mind and body can work together to elevate overall health and well being. She has been practicing yoga for five years, enjoys traveling, hiking, reading, and spending time with her growing family.
Wendi Smith, LICSW
Wendi is a Licensed Independent Clinical Social Worker. She graduated with an MSW from Boston College and has been working with children, adolescents, adults, and families for over 10 years. Her passion is to help her clients feel capable and connected. Wendi specializes in treating anxiety and depression, issues with body image and perfectionism, and relational issues. Wendi has been trained in a range of modalities as no single approach is right for everyone. These include cognitive behavioral techniques, solution-focused therapy, and mindfulness approaches. Wendi values authenticity and collaboration. She strives to create a warm, safe environment for her clients.
Contact number: 978-479-1286
Mary Drover, Yoga Instructor
After years of spiritual uncertainty, Mary discovered yoga as she was beginning to study Tibetan Buddhism in 2011. Combining both practices has allowed her to flip her perspective, and understand life in a new, and fun, way. She attended her first studio class after four years of a home practice, and became a certified 200-RYT at the same studio, Barefoot Yoga Shala, in 2016. She also completed her training in Yoga for Families of Addiction in 2018 at the same studio.
She is passionate about the solar system, hiking, writing, Harry Potter, cats, superheroes, and all genres of music. She's a firm believer in continuous practice, and thinks that your next great adventure is just outside of your comfort zone.
Lauren Bennett, LMHC
Psychotherapist, Certified Integrative Medicine for Mental Health
Lauren is a Licensed Mental Health Counselor with training and experience in sport psychology, personal training, and integrative medicine for mental health. She earned her master's degree in Mental Health and Behavioral Medicine with a specialization in Sport Psychology from Boston University School of Medicine. Lauren is also a certified provider by the Mental Health Integrative Medicine Institute. Lauren has over ten years of experience working with adolescents and adults in individual and group settings. Additionally, she has provided sport psychology consultations and/or counseling to high school and collegiate sports teams as well as child and adult individual athletes. Her work has focused on attentional regulation, anxiety, depression, and peak performance. Using a strength-based approach and cognitive behavioral strategies Lauren strives to guide clients toward acknowledging and achieving their full potential of well being.
Areas of Specialty: Anxiety, depression, integrated medicine, and sport psychology.
Who I work with: Adolescents, adults, individuals, and movement therapy.
Contact number: 978-930-0616
Dr. Tara L. Kay, Holistic Pharmacist, Reiki, Cranio-Sacral, EFT
Tara is a licensed clinical pharmacist with 20 years of experience in various settings. Tara received her Bachelors in Pharmacy from the University of Connecticut at Storrs, her PharmD from the Massachusetts College of Pharmacy/Allied Health, her MBA from Fairfield University and her Ayurvedic Health Practitioner certification from the Natural Healing College. Additionally, Tara is a certified Reiki Master of Dr. Usui's System of Natural Healing and she has certification in Cranio-sacral Therapy with the Upledger Institute. Tara also practices Emotional Freedom Technique (aka EFT Tapping), a hands on healing technique that balances and realigns energy. Tara incorporates complimentary therapies into the scope of her practice as a Pharmacist to improve the health and well-being of her clients. Tara strives to educate her clients and to facilitate their physical, spiritual and emotional health and growth as they move along their own path towards enlightenment.
Tara's practice is inspired by her life-long commitment to health and wellness. She is a dedicated, compassionate and devoted healthcare professional and healer. She takes a unique approach to healing with each client based on their need by using both her knowledge of medications, herbs and supplements and complimentary therapies. Tara believes that each individual holds the power to heal themselves and that by honoring the body, mind and spirit many miraculous awakenings can occur.
Tara published her first book entitled, "Let the Sun Shine in, a book of positive affirmations for kids" in June 2016. It was inspired by Louise Hay's message, "your thoughts create your life, as well as Tara's own experience with positive affirmations.
Tara published her second book entitled, "Free to Be Me, a book for teens and tweens" in April 2017. It speaks to the issues teens face and offers ways adults can support teens.
Contact number: 978-807-0461
Danielle Conti, M.Ed, LMHC, LADCI
Danielle is a Licensed Mental Health Counselor, Licensed Alcohol and Drug Abuse Counselor, and received her Master's Degree in Education from Cambridge College. She currently works as a psychiatric emergency services clinician, and is a senior adjunct professor at Cambridge College. Dani has worked in an array of settings within the community, within a spectrum of mental health and substance use disorders, and with people of all ages throughout her career.
Dani is trained in person (client)-centered and strength-based approaches in counseling and works from a "wholeness" and wellness perspective with her clients. She utilizes an eclectic skill set including Person-centered therapy, Dialectical Behavioral Therapy, CBT, Positive Psychology, Motivational interviewing, Solution-Focused therapy, Mindfulness, and Existential therapy. Dani also incorporates health and nutritional aspects into her work for a "whole person" approach to healing. She is trauma-sensitive/informed, and is sensitive to culture and religious/spiritual aspects of her clients.
Dani works in the treatment and management of depression, anxiety, most psychiatric disorders, sobriety maintenance, couples issues, relationship issues, work issues, behavior changes re: wellness issues such as nutrition and exercise, and stress management and reduction. She works with individuals and groups; and with parents and couples recovering from and/or dealing with mental health and substance use disorders. Dani also provides consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, and can provide information re: community and clinical resources, tx options, and how to navigate resources, including school-informed consultations.
Danielle's philosophy includes "living your best life" and promoting the wellbeing of people to live healthy and well while nourishing spiritual and physical health.
Areas of Specialty: Life transitions, managing depression and anxiety, sobriety maintenance, relationship issues, wellness and stress management, couple's therapy, and supporting parents and couples struggling with a loved one's mental health or substance abuse.
Who I work with: Adults 18 and up, individuals and couples.
Contact number: 978-335-.3010
Dr. Jaclyn Mansfield, Psy.D., LEP, NCSP
Licensed Educational Psychologist
Dr. Jaclyn Mansfield is a Licensed Educational Psychologist and a Nationally Certified School Psychologist. She graduated with a BA in Psychology from Saint Anselm College and a MA/CAGS in School Psychology from Massachusetts School of Professional Psychology. She went on to receive her Doctoral degree in School Psychology from William James College. Additionally, she received extensive post-doctoral training in clinical neuropsychology at North Shore Medical Center in Salem, Massachusetts. Dr. Mansfield has over 10 years of valuable experience working with young children, adolescents, teens, and young adults in a variety of different settings including schools, hospitals, mental health clinics, and private practice. She specializes in conducting neuropsychological assessments that are both comprehensive and user-friendly.
Dr. Mansfield's unique and comprehensive training and experiences allow her to understand the individual as a whole and not just focus solely on the testing data. Dr. Mansfield likes to develop relationships with families and follow individuals as they grow, monitoring development and adjusting recommendations based on the one's ever changing needs.
Contact number: 978-778-0703
Contact e-mail: email@example.com
Dr. Kate McGravey, Psy.D.
Licensed Psychologist
Dr. McGravey has her doctorate in psychology and has experience working in schools, clinics, and hospital settings. She graduated with her MA/CAGS degree from William James College in 2010 and her doctorate in 2014. Post-doctoral training was conducted in public school systems as well as at North Shore Medical Center in Salem, Massachusetts, where she currently conducts neuropsychological evaluations.
Dr. McGravey specializes in working with children, adolescents, and young adults with a variety of learning, mental health, and social difficulties and prides herself on making strong connections with children of all ages. She is also passionate about advocating for LGBTQ youth and completed her dissertation in the area of improving school mental health services for this population. Dr. McGravey's unique training in both schools and outpatient settings have allowed her to provide timely access to comprehensive evaluations that help children access services at school while also providing resources and recommendations for families.
Contact Number: 978-778-0703
Emily Conn, LMT
License Massage Therapist
Emily completed her training at SpaTech Institute in the Holistic Massage Therapy program. She is also a graduate of Lesley University, with a Bachelor of Science in Holistic Psychology and Art Therapy.
Emily's experience in the mental health field has led her to the field of massage, where she is furthering clients' therapeutic process through healing touch. Her background has provided her with the working knowledge of helping those with a wide range of needs. Emily believes that individual care can be more sustainable when treating the body in unison with the mind, and is confident that she is setting her clients up for a more successful future by treating them with a more holistic approach.
Emily specializes in holistic therapeutic bodywork including: Swedish massage, deep tissue massage, hot rock massage, myofascial release, trigger point therapy, prenatal massage, neuromuscular massage, Polarity therapy, and energy crystal clearing.
Please contact her directly to set up an appointment.
Email: firstname.lastname@example.com
Contact number: 978-375-6435
Lisa LaCava, M.ED, MSW, LICSW
Lisa a Licensed Independent Clinical Social Worker, is a graduate of Simmons College School of Social Work and Harvard University Graduate School of Education, where she studied human development and psychology. She has more than 10 years of clinical experience in healthcare and school settings working with individuals across the lifespan. She provides both short-term collaborative problem-solving and solution-focused therapy, as well as longer-term psychotherapy and has worked successfully with children, adolescents, and adults managing stress, life transitions, anxiety, depression, loss and grief, relational issues, identity and self-development, body image and disordered eating, and the impact of traumatic life experiences. Lisa utilizes an integrated, holistic, and person-centered approach to therapy, drawing from cognitive-behavioral and narrative approaches. Through the creation of a safe and supportive environment that builds on clients' strengths and resilience, she collaborates with clients in the ways that most effectively support them in processing life experiences, setting the course for their lives, achieving short and long-term goals, and living actively toward their preferred ways of being.
Contact number: 978-793-5659
Jessica Lynn Spater, LICSW
Jessica Lynn Spater is a Licensed Independent Social Worker. She received her BA in Psychology and her Masters in Social Work from University at Albany. She has over 15 years of experience working with youth, adolescents, and families in multiple settings including schools, residential programs, homes, and outpatient clinics. It is her goal to create a supportive, comfortable, safe environment to allow you to explore your goals and to develop skills to improve your overall well-being and confidence.
She is passionate about working with children and adolescents, understanding that there are complex stressors and factors that impact healthy development. She believes that there is no one type of therapy for all individuals as everyone is unique in their learning style and approach to life. She utilizes cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, play therapy, mindfulness. ARC (attachment, regulation and competency) and a trauma informed care approach in her practice.
Areas of Specialty: Anxiety, depression, parenting skills, trauma, and families counseling.
Who I work with: Children, adolescents, adults, individuals, families, and families.
Contact number: 781-696-9160
Audrey Everson, LMHC
Audrey is a Licensed Mental Health Counselor (LMHC). She received her master's degree in Counseling Psychology from Springfield College (MA) in 1998 and has over 20 years of experience working with trauma, substance abuse, LGBTQ, adolescents, parenting and family issues. Audrey prefers to use mind-body techniques such as EMDR and EFT, to ensure more efficient and lasting change. She also uses other treatment methods, such as DBT and CBT. Audrey believes that the therapeutic relationship is essential in motivating a client in their challenging process of change, and enhances it by using a non-judgmental and strength based approach.
Areas of Specialty: Trauma, substance abuse, LGBTQ, adolescents, parenting CBT, DBT, eye movement reprocessing and desensitization (EMDR), and family issues.
Who I work with: Adults and adolescents for individual therapy.
Contact number: 413-552-8370
E-mail: email@example.com
Ilene Conway, LICSW
Ilene is an LICSW who graduated with a Master's in Social Work from Boston College. She also holds a School Adjustment Counselor license. She has worked extensively with clients who have anxiety, depression, ADHD, parenting concerns as well as individuals who are facing medical issues, grief, relationship issues and a variety of life transitions. Ilene uses an eclectic approach to counseling; focusing on strengths and drawing from Cognitive Behavioral Therapy, Systems and Solution Focused modalities. She offers the exploration of new ways to conceptualize problems while offering an opportunity to feel supported in your unique perspective. Ilene is committed to bringing warmth and compassion to the therapeutic relationship, working collaboratively to solve problems by helping you to identify and improve your coping strategies, advocate for yourself and resolve life's challenges.
Who I work with: Adults, children, individuals, and couples.
Phone number: 781-367-5566,
E-mail: ileneconwaylicsw@gmail.
Brandy Brouillette, EFT, Reiki, Licensed Spa Therapist, Bach Flower Remedy Therapist, and Certified Aromatherapist
Holistic Practitioner
Brandy has her Bachelors of Psychology and Art from Salem State University, She is a Licensed as Whole Health Educator from the National Institute of Whole Health in Wellesley, MA and she is a Massachusetts Licensed Esthetician. Brandy has been practicing the art of holistic wellness and counseling for over 15 years in the holistic spa industry. She has owned and operated several day spas on the North Shore.
Brandy desired to go deeper into the art of healing and therefore earned herself certifications in Reiki, as an EFT (Emotional Freedom Technique) Tapping Practitioner, Licensed Spa Therapist, Bach Flower Remedy Therapist, and Certified Aromatherapist. Brandy started out her career in the healing world as an Aesthetician and saw the correlation between healthy skin and a healthy body – both inside and out. Brandy has been working with clients for many years to help facilitate their understanding of the mind/body connection – which was the premise of her Whole Health Licensure.
"Whether I am performing a facial treatment or working with my clients in a wellness session – it is my goal to assist the client in understanding the symbiosis of the mind and body. Together we look at how the different aspects of health: of physical, emotional, mental, chemical, nutritional, environmental and spiritual effect stress, illness, disease, skin conditions and overall well being." – Brandy Brouillette
Brandy is currently welcoming new clients.
Contact Number: 978-479-8411
Kelly Andrews-Duffy, MA
Kelly is a Licensed Mental Health Counselor (LMHC). She graduated with a Master's in Mental Health Counseling from Boston College and holds a Bachelor's in Psychology from the University of Vermont. Kelly is passionate about supporting her clients to remove obstacles and create a well-balanced life. Her background is in community mental health helping clients navigate issues related to trauma, depression, anxiety, LGBT, and substance abuse/dependence. She is trained in a range of modalities including psychodynamic psychotherapy, cognitive-behavioral therapy, and motivational interviewing. Kelly's counseling orientation is also informed by her 15+ year yoga practice. In 2018, she completed a 100-hr certificate program in Yoga for Health and Healing that allows her to incorporate yoga and mindfulness into traditional psychotherapy, as she believes in treating the whole person and attending to both the mind and body. Kelly believes in meeting her clients where they are and collaborating to find effective solutions to identified problems.
Areas of Specialty: anxiety, panic disorders, depression, mood disorders, substance abuse, trauma, LGBTQ, mindfulness and yoga based interventions, and eating disorders.
Who do I work with: Adults and adolescents for individual therapy.
Phone number: 978-219-9380
Kristle Deforge Ullman, LMHC, MT-BC
Kristle Deforge Ullman is a Licensed Mental Health Counselor. She graduated with a Bachelor's Degree in Clinical & Counseling Psychology from Keene State College and a Master's Degree in Mental Health Counseling and Music Therapy from Lesley University. She has 14 years of experience in the mental health field, most recently serving as the Assistant Clinical Director at a residential treatment center for eating disorders. She also has expertise in treating depression & other mood disorders, anxiety, body image issues, identity & self esteem issues, domestic violence, and life transitions.
Kristle truly believes every person deserves to find the happiest and best version of themselves. She approaches therapy with a humanistic style, offering a non-judgmental environment where clients can grow and heal. Kristle has a genuine interest in understanding a client's personal values and goals, and encourages them to approach therapy with curiosity and vulnerability. She is passionate about clients feeling better about themselves, improving their relationships, and their overall outlook on life.
Accepting new clients starting 3/1/19.
Phone number: 978-594-6420
Meghan van Vliet, MSW, LICSW
Meghan van Vliet is a Licensed Independent Social Worker. She earned her Masters in Social Work in 1998 from the University of New Hampshire. Over her career, Meghan has worked with children, adolescents, teens, and adults in a variety of settings including outpatient, client's homes and schools. Her main focus at this time is adults, however will see adolescents and teens as well.
Meghan specializes in helping clients manage anxiety, stress, parenting, depression, trauma and PTSD. Her therapy involves a variety of modalities including, Cognitive Behavioral Therapy, Mindfulness as well as Eye Movement, Desensitization and Reprocessing, (EMDR), a highly effective trauma therapy that provides relief of affective distress, reformulation of negative beliefs and reduction of physiological arousal.
Meghan provides a safe, warm and supportive environment for her clients in which they can feel comfortable engaging in the process of therapy.
Areas of Specialty: Anxiety, stress, parenting, depression, trauma and PTSD, Cognitive Behavioral Therapy, mindfulness and Eye Movement, Desensitization and Reprocessing, (EMDR).
Who I work with: Adolescents and adults 18 and older for individual therapy.
Phone number: 978-705-1556


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Roots and Rhythm Band: soulful vocals & guitar of James Speiser. Walter Holland out of Baton Rouge lights up the crowd with his tenor sax. A tight knit group of seasoned players sounds authentic and original.
James Speiser comes from a musical family and a mother who sang opera music. He studied classical music as a boy and jazz in school. He became interested in blues and jazz from Austin City Limits on PBS, KUVO 89.3 The Jazz Oasis and seeing great Denver musicians in the clubs and restaurants.
James has grown to become one of Denver's finest band-leaders and is respected in the Denver music scene.


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We're creating a true news network. We need your alleviate.
In 1996, Steven M. Druker did a person of consequence very few Americans were doing soon afterward — learn the facts from one place to another the massive venture to restructure the genetic essence of the world's food minister. The problem of unawareness still exists today, however it's getting much better expressions of gratitude to activists like Druker.
Druker, vital principle a public interest attorney and the Executive Director of the Alliance For Bio-Integrity, initiated a suit in law in 1998 that forced the U.S. Food and Drug Administration (FDA) to divulge its files on genetically engineered foods.
He's freshly published a book on the action (2015). In the book, Druker provides distinct parts of his experience, and he's too released the documents on his website showing the important hazards of genetically engineering foods and the flaws that the FDA made in its astuteness.
It's called Altered Genes, Twisted Truth: How the Venture to Genetically Engineer Our Food Has Subverted Science, Corrupted Government, and Systematically Deceived the Public.
The book has some very impressive reviews. For pattern, David Schubert, Ph.D., molecular biologist and Head of Cellular Neurobiology at the Salk Institute on this account that Biological Studies said that this "sarcastic and insightful book is truly ungathered. Not only is it well-reasoned and scientifically just, it's a pleasure to understand – and a must-read."
Stephen Naylor, Ph.D., CEO and Chariman of Mai Health Inc., each individual who spent 10 years during the time that a Professor of Biochemistry & Molecular Biology and Pharmacology and the Mayo Clinic set forth that Druker's "meticulously documented, well crafted, and interval binding narrative should serve as a clarion call to all of us."
Joseph Cummins, Ph.D. and Professor Emeritus of Genetics at Western University in London, Ontario believes that Druker's part is a "landmark" and that "it should have ~ing required reading in every university biology route."
John Ikerd, Ph.D. and Professor Emeritus of Agricultural and Applied Economics at the University of Missouri further accentuated the previous statements by proverb that the evidence is "wide-reaching and irrefutable; the reasoning is luminous and compelling. No one has documented other cases of irresponsible behaviour by government regulators and the scientific organization for work nearly as well as Druker documents this the same."
In publishing his main division and filing this lawsuit, Druker exposed to what extent the agency covered up the warnings of its confess scientists about the risks, lied over the facts, and then ushered these foods onto the market in violation of federal law.
Dr. Jane Goodall wrote the foreword to the work,
"As part of the transaction, they portrayed the various concerns at the same time that merely the ignorant opinions of misinformed individuals – and derided them during the time that not only unscientific, but anti-system of knowledge. They then set to work to satisfy the public and government officials, end the dissemination of false information, that in that place was an overwhelming expert consensus, based steady solid evidence, that GMOs were unharmed."
Check out the book in the present state.
It's also noteworthy to mention that Druker has actually served forward the food safety panels at conferences held ~ the agency of the National Research council and the FDA, presented lectures at numerous universities, met with government officials through every part of the world, and conferred at the White House Executive Offices by a task force of President Clinton's Council on Environmental Quality.
You can also certificate of right out his website, where he has published lock opener FDA documents revealing hazards of genetically engineered foods and the flaws by how the agency made its wit.
A Summary On The Issue With More Shocking Revelations From WikiLeaks
Today, things gain changed and more people in America be favored with started to ask more questions, for the re~on that well as demand labels on genetically engineered diet products. This is thanks to the be of people like Druker, but in that place is still lots to do, and a great deal of to tackle in order to induce to the bottom of this GMO contend for.
Ask yourself: why are dozens on the subject of dozens of countries across the cosmos completely banning the import or growth of genetically modified foods in their countries? Several of them be the subject of already cited numerous environmental and human hale condition concerns, and others have simply regular that they'd like to execute more research.
When it comes to the determinate research, it's concerning that the World Health Organization (WHO) has naught long term studies showing the safety of GE foods.
The only lengthy term study that has been conducted was in November 2012 in the Journal of Food and Chemical Toxicology by Gilles-Eric Seralini and his team of researchers at France's Caen University (rise). It was a very significant study that made a great quantity of noise worldwide, and the in the beginning of its kind under controlled conditions that examined the possible effects of a GMO indian corn diet treated with Monsanto's Roundup Herbicide.
The study establish severe liver and kidney damage since well as hormonal disturbances in rats fed by GM maize in conjunction with vulgar levels of Roundup that were in the regions of the dead those permitted in most drinking shed ~ across Europe. Results also indicated obscure rates of large tumors and number of deaths in most treatment groups.
The study was retracted in North America, on the other hand then republished in multiple journals in Europe, human being of them being Environmental Sciences Europe (original).
The North American retraction was the terminate of strong commercial pressure pressure of North American biotech companies, like Monsanto, nevertheless the re-published studies in Europe (on high, for example) were even further up-to-date and put to rest its previous criticisms.
This is a great exemplification of the politicization of modern promised time science.
This fact was also made luminous by WikiLeaks documents:
Resistance to the visitation of genetically modified foods has been pronounced thwart Europe. The continent features some of the strictest regulations governing the practice and cultivation of GMO products, and open skepticism about biotech goods is to a great extent high – a fact not lost on American diplomats. In a protracted report dating from late 2007 , a cable issued ~ means of the State Department outlined its "Biotechnology Outreach Strategy, 'which, among other things, recognized the European Union's 'negative views adhering biology' and committed as a national priority to limiting them (O7STATE160639).
Initial regard paid to the State Department's ingredient in pushing industrial manufactures on its allies obscured the unruffled bigger role it played in assuring a dwelling seat for genetically modified agricultural products (GMOs) in a territory that largely wanted nothing to prepare with them. The American campaign promoting biotech products was a worldwide striving. In all, some 1,000 documents from the Cablegate cache invocation this effort, a significant number of what one. originate in Europe. U.S. diplomats steady the continent gave considerable attention to insuring the interests of American biotech firms in Europe – Whether through "education" programs, guidance lobbying, or outright coercion – in the manner that well as stripping down European Union regulations designed to act of the same kind with a bugger against them. Available cables published ~ the agency of WikiLeaks suggest that the United States invests a good deal of time, effort, and expense in its operations in c~tinuance behalf of the American biotech firms.
Read in greater numbers about it from The WikiLeaks Files: The World According To U.S. Empire
Here is another recent article we published about the FDA:
Scientific Investigation Unearths Documents Showing How The FDA Manipulates Media & Science Press.
Picture Source
Interview With Steven Druker
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Come to the Mountain - Proof That The Lord is God. Scripture reading 1 Kings 18: 20-39.
Ideas to Ponder
Who do you relate to? Do you feel like the people of Israel, busy, distracted, and drifting. Do you feel like the prophets of Baal, looking for solutions in all the wrong places? Do you feel like Elijah, strong today and struggling tomorrow? Wherever we are, God loves us and wants to restore us.


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Building Signal Boosters Help
Information & Help on In-Building Cellular Signal Boosters
Our library of building cellular signal improvement resources. You'll find help on improving your cell signal inside small to large buildings.
Need more help? Feel free to Contact Us.
- Building Repeater Systems
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- Selecting A Building Cellular Repeater System


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Working with the award-winning jazz musician Grace Kelly, a satellite of pieces were built around Saint-Exupery's Le Petit Prince. These were four scenes of the Baobab tree, the Fox, the Drunk, and the Rose.
Each of these worlds (or planets) involved the production of a notation system, time signatures, and devices that would play and emit sound. Wind chimes of rotating blades, a drum box, a walking multi-legged fox, and a robotic stringed instrument were developed.
Presented at the Glandt Forum of the University of Pennsylvania.
A collaboration with Grace Kelly.
Photography, videography by Maria Teicher, Kordae Henry.


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Do you have GAS? Do you need to sell your old Strat for a new Les Paul? Post your WTB and NTS requests here, along with your contact information. These posts will be locked after one week, and deleted after one month.
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Coat brown wool with embroidery M/38
Sold Out
Coat brown wool with embroidery and fake fur, size M/38
Available for online purchase now, contact us for measurements and more info
As seen on the runway during Fashion LIVE! in Bratislava, Slovakia
Celebrate return to our homeland Slovakia with so far the most intense collection RETURN. Fashion pieces in this collection are the outcome of our cooperation with local people and are produced with an accent on quality tailoring while using vintage pieces, unwanted and second hand materials. Garments will be available for a personal try in our new studio in Bratislava soon, but you can shop online already now.
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Bomber jacket combining fake curly fur and mesh sleeves - featuring an amazing cross stitch embroidery from 80's (Slovakia), framed in vintage ribbon (from Holland). It's lined, has 2 side pockets...


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Hey! My name is Mike! I'm a Chicago (but secretly living in the suburbs) Artist! I draw and design shirt designs and sometimes create illustrations on my own time. I currently work at The Yetee making commercials and other silly videos! Any other things you see from me are my own work or freelance projects!
I use everything from the Creative Cloud Suite to create my work. Anything from Photoshop to Illustrator to design or illustrate to Premiere and After Effects to execute and edit videos. Sometimes I cheat and use Manga Studio (Now known as Clip Studio) for lining and cleanup but other than that I'm fully in the CC environment. If you are interested in reading my work resume there's a link below for a download! It's password protected and if you want to open it up the phrase is open. Feel free to send me an email if you have any questions!
If you want to contact me you can send me some air mail at firstname.lastname@example.com
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Final Goodbye from Muck and Jam
May 25, 2017
Filed under Opinion/Editorial, Showcase
Hang on for a minute...we're trying to find some more stories you might like.
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As senior year winds down for us. Jonah Ambrose (Jam) and Machala Gibbons (Muck) would like to give a big thank you to all of the readers and supporters of the McCort Mirror. We would also like to thank Mrs. Golias for the hard work and time she has put in to teach us the mechanics of journalism. As for us, I (Jonah) am planning on continuing my academic career at Robert Morris University to study Criminal Justice. As for Machala, she plans to attend Mount Aloysius College to pursue a degree in nursing. She also plans to continue her volleyball and basketball career at Mount Aloysius. We are both very gracious for all of the opportunities that Bishop McCort has given us. Without the help and guidance of all of he teachers and staff we would not be on the paths that we are headed towards. Goodbye Bishop McCort and THANK YOU for all of the memories!
-Jam and Muck.


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BW Leads NYC Reading of "Saturday Night Fever" Musical
The director of the acclaimed Baldwin Wallace University music theatre program, Victoria Bussert, had the chance to heat up midtown Manhattan on a recent February night, as she directed a private industry reading of the stage musical of Saturday Night Fever.
Bussert, along with fellow BW professor and music director of the music theatre program,David Pepin, led the reading with a lot of star power from former Yellow Jackets.
The cast for the evening included BW alumni Corey Mach '10, Shannon O'Boyle '12, Caitlin Houlahan '14, Libby Servais '08, Mack Shirilla '13, Jude McCormick '13, Chris Cowan '14, Anthony Sagaria '14, Wilson Bridges '07, Jay Ellis '12, Cole Burden '04, and Sainty Nelsen '13 among other notable Broadway performers detailed in Broadway World.
The reading came as part of the musical being made available for performance by groups outside of national tours. Bussert and Pepin will be heading BW's own production of Saturday Night Feverfeaturing current music theatre students for one weekend-only at Playhouse Square the first weekend of May.


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Vacation rentals in the McCall Idaho area
We'll help make your stay in McCall a home away from home with the perfect cabin or vacation home.
Following is a list of vacation cabin and home rentals in the McCall, Idaho area. Based on your criteria, we've searched rental cabins, homes and cottages and found 137 places to stay that match your request.
Popular McCall vacation home locations are On Payette Lake, Payette Lake Access, Downtown Area, Spring Mountain Ranch, Spring Mountain Ranch Cottages, On Payette River, On McCall Golf Course. View all McCall locations and welcome to the neighborhood!
Popular McCall vacation home locations are On Payette Lake, Payette Lake Access, Downtown Area, Spring Mountain Ranch, Spring Mountain Ranch Cottages, On Payette River, On McCall Golf Course. View all McCall locations and welcome to the neighborhood!
We found 137 places to stay that matched your criteria
A House For All Seasons (McCall, Idaho area)
Vacation Rental/Cabin/Home -
This single story cabin is roomy with its open floor plan, making it the perfect place for your family's next get-away. You can even bring your furry family member (dogs only) with approval. In the living room you will find a gas fireplace that keeps the home cozy on those cold nights. There is a full kitchen to cook delicious meals for your group. There is a dining ta... Learn More/Select
Aim True North (McCall, Idaho area)
Vacation Rental/Cabin/Home -
This cozy log cabin is set back in a wooded 2 acre area near the Lake Fork Estates, approximately 5 miles from downtown McCall. It offers wonderful views of the meadow and surrounding mountains. This home is great for large families who want to get away from it all, and at the end of the day relax in their own private hot tub, which is outside the master bedroom. With... Learn More/Select
Andrews (McCall, Idaho area)
Vacation Rental/Cabin/Home -
This three bedroom, two bath home has four queen beds, allowing you to sleep up to 8 guests. The home features an open floor plan as you enter with lots of light shining through the vaulted windows. There is a propane fireplace in the living room that you can cozy up to on those colder days. There is a TV in the hutch, which has full Cable TV. The kitchen is fully equi... Learn More/Select
Aspen Ridge Retreat (McCall, Idaho area)
Vacation Rental/Cabin/Home -
Situated less than 2 miles from downtown McCall, this beautiful home provides easy access to shopping and dining plus is located close to Ponderosa State Park and the McCall Golf Course. The interior of the home blends modern up-to-date decor with rustic elements such as log furniture and mountain-inspired bedding and pillows. The open floor plan is great for groups ... Learn More/Select
Avery West Shore (McCall, Idaho area)
Vacation Rental/Cabin/Home -
This classic, lakefront McCall cabin has a panoramic view of Payette Lake. It offers 1 bedroom plus a loft, 1 bathroom, dishwasher, microwave, washer/dryer, deck with BBQ, and lakefront access with private dock. The bathroom does have a tub shower (with detachable shower head) combo. The master bedroom is on the main level with the other sleeping area upstairs in the loft.... Learn More/Select
Awesome Payette Lake Cabin (McCall, Idaho area)
Vacation Rental/Cabin/Home -
Great cozy cabin with access to Payette Lake and a dock! This cabin is centrally located making it a great gathering place for friends and family. It is located just one block away from Payette Lake. Guests have access to two private beaches, both within walking distance plus town is only about 4 miles away. The cabin was built in the 1960's but has seen multiple u... Learn More/Select
Bass (McCall, Idaho area)
Vacation Rental/Cabin/Home -
Newer home in Spring Mountain Ranch with access to club-house amenities that include outdoor pool in summer, tennis courts, and year round hot tub and fitness room. Master bedroom is upstairs and has a king bed with private bath/shower, double sink and large closet, 2nd bedroom is on main level with a double bed, 3rd bedroom is on main level with a bunk bed with a double ... Learn More/Select
Bear Basin Retreat (McCall, Idaho area)
Vacation Rental/Cabin/Home -
This beautiful, modern cabin is located less than a mile from Payette Lake and the nicest family beach in town; Rotary Park. Nestled among mature evergreens, you'll enjoy the privacy of a large lot while being minutes from Brundage Ski Resort, Little Ski Hill, Payette Lake, Warren Wagon Snowmobile Parking Lot/Trailhead and right across the street from the Bear Basin Conne... Learn More/Select
Bear Country (Fairway Drive 2) (McCall, Idaho area)
Vacation Rental/Cabin/Home -
This townhome (approx. 2400 SqFt) features three bedrooms and a bonus room. Relax, get cozy and enjoy the mountain decor of this beautiful townhome. McCall Municipal Golf Course is right out your back door. Play all day and soak your cares away in the private hot tub after dining on the patio during the mild summer evenings. Roomy kitchen with everything an experien... Learn More/Select
Bear Creek Cabin (Deluxe Family Cabin) (McCall, Idaho area)
Vacation Rental/Cabin/Home -
This beautiful 1772 sq. foot, 3-bedroom/ 2-bath cabin will accommodate up to 10 guests comfortably and is ideal for family gatherings. With spectacular views, this home is located at the edge of 65 acres of private property just outside of McCall. This home has a one Queen bed, four Full-size beds, one bunk bed and a sofa sleeper. Guest will enjoy the great vi... Learn More/Select
Bellflower Pines (McCall, Idaho area)
Vacation Rental/Cabin/Home -
The Bellflower Pines home is located in the Spring Mountain Ranch development, near the end of a quiet cul-de-sac. This home was built in 2003 and is great for a large family. There are 4 bedrooms, 3.5 bathrooms, and a loft. The main floor has a kitchen with counter seating for 4 and a dining table that seats 6. There is a gas fireplace, and a large, Flat Screen TV with Ca... Learn More/Select
Birch Fairway (McCall, Idaho area)
Vacation Rental/Cabin/Home -
This spacious home in a quiet neighborhood makes a great retreat for families and entertaining. It features 4.5 bedroom, 4 bath, with jacuzzi tub and steam shower (master bedroom has an attached bathroom; rest of bathrooms are not attached), large custom kitchen, dishwasher, microwave, washer/dryer, TV/DVD/Cable, wet bar, 2 fireplaces that are woodburning but only allow fi... Learn More/Select
Bitterroot Hideaway (Hazels Hideaway) (McCall, Idaho area)
Vacation Rental/Cabin/Home -
Nestled in the Pines of Spring Mountain Ranch Hazels Hideaway has a large deck and seating outside to enjoy the peaceful setting. It features 3 bedrooms and 2 bathrooms with 1 king in the master bedroom upstairs, 1 queen in the 2nd bedroom on main level, 2 twins in the 3rd bedroom main level and 1 twin hide a bed in the loft. You have 2 flat screen televisions with satelli... Learn More/Select
Black Bear Den (McCall, Idaho area)
Vacation Rental/Cabin/Home -
Cute, cozy cabin in a quiet area! Private deck with a wooded view! Access to Boydstun Beach on Payette Lake! Three bedrooms and 2 bathrooms. Master bedroom has a king bed and attached bath, second bedroom has one queen and the third bedroom has 3 singles including 1 trundle bed. The home features a 2 car garage and wireless internet! Learn More/Select
Black Dog Cabin (McCall, Idaho area)
Vacation Rental/Cabin/Home -
Located in the woods, but right in the middle of McCall, Black Dog Cabin sits off a quiet street with a pretty view of the wooded neighborhood. You are also within walking distance to downtown shopping and restaurants! Tasteful open kitchen and great room. There is a flat screen television in the living room with cable, DVD player and wireless internet. The master bed... Learn More/Select
Born Rhees (McCall, Idaho area)
Vacation Rental/Cabin/Home -
This charming cabin is located on Payette Lake with private dock and beach. It offers 2 Bedrooms and 1 Bath. Sleeps 8 with 2 Doubles, 1 set of bunk beds and 1 queen hide abed. (3)TV's/VCR/Cable, washer/dryer, private dock. This is a single level cabin. . Learn More/Select
Bristlecone Cabin (McCall, Idaho area)
Vacation Rental/Cabin/Home -
Surrounded by Aspen trees, this beautiful cabin is located in a very quiet area that is close to town and Payette Lake. It features an open concept floor plan with vaulted ceilings, propane fireplace and flat screen TV with Cable television. There are 4 bedrooms and 3 bathrooms in this 2-story home. Two of the bedrooms are located on the main level, along with two bat... Learn More/Select
Broken Ridge Ranch (McCall, Idaho area)
Vacation Rental/Cabin/Home -
Great space for up to 36 members of your extended family and friends, church or business retreat or for a reunion including your wedding party in this three level country home with 5200 sq. ft. of living space or share your wedding vows with up to 150 guests on 2.2 acres just west of downtown McCall. Gather family and friends in the open living area on the main level. ... Learn More/Select
Brookdale Lodge (McCall, Idaho area)
Vacation Rental/Cabin/Home -
The Brookdale Lodge is located on 4 private acres with pristine views of the majestic Salmon River Mountains and West Mountain Range. Roast marshmallows and make s'mores over the fire pit, play volleyball on your own private sand court, grill in the outdoors on your choice of propane or charcoal grills, and soak in the surrounding beauty and view the stars by night from t... Learn More/Select
Bungalow at Blackhawk (McCall, Idaho area)
Vacation Rental/Cabin/Home -
Welcome to Blackhawk on the River, a quiet community on the Payette River that is just 10 minutes from the heart of McCall! This home offers guests a serene retreat with views of the pond and surrounding mountains. The rustic beauty of this home is sure to fit the needs of anyone who stays! This home has 3 bedrooms, 3.5 baths plus an office/den that can serve as an additi... Learn More/Select
Thanks for making your reservations with our local, Idaho company!


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The Oakland Athletics will travel to Seattle with a little extra luggage.
Like several cases of champagne.
The A's were prevented from clinching an American League wild-card berth at home Sunday, suffering a 5-1 defeat to the Minnesota Twins.
"I think it was a little disappointing," A's manager Bob Melvin said. "A lot of times we put on our best shows late in games, unfortunately it didn't happen [Sunday]."
The A's (94-62) lead Tampa Bay by 7 1/2 games with their magic number down to one, meaning one Oakland victory or one Rays loss and the race is over.
The A's trail the New York Yankees by 1 1/2 games for the top wild-card berth, with the winner hosting the one-game playoff.
"It would have been nice to clinch, but we weren't changing anything up or anything like that," Oakland first baseman Matt Olson said.
The Twins' Kyle Gibson stymied the A's on Sunday by allowing just one run over 7 1/3 innings
"For the last couple of years we've seen people celebrate when we're in town," Gibson said. "To be able to finish off the season and not have to watch anybody celebrate, kind of nice."
Right-hander Daniel Mengden (7-6, 4.00 ERA) is scheduled to make his first start since June 23 for Oakland and will face Mariners left-hander James Paxton (11-6, 3.83 ERA), who has been sidelined by pneumonia since Sept. 7.
Mengden is 0-2 with a 6.23 ERA in three career appearances against the Mariners. He worked two innings of relief in an 8-7 loss on Sept. 1 in Oakland, allowing four runs (three earned) on five hits with one walk and one strikeout.
Paxton is 4-0 with a 3.70 ERA in nine career starts against Oakland. He has faced the A's three times previously this season. He struck out a career-high 16 in seven innings but didn't get a decision on May 2 in Seattle; left after one-third of an inning after being hit on his pitching arm by a Jed Lowrie line drive Aug. 14 in Oakland; and beat the A's in that Sept. 1 game, allowing three runs on two hits in innings, with four walks and 10 strikeouts.
The Mariners were eliminated from the wild-card chase Saturday, despite defeating the Texas Rangers 13-0. Later that evening, the A's beat Minnesota 3-2 on a walk-off wild pitch.
Manager Scott Servais said the Mariners (85-70) had already accepted their fate.
"The finality of it set in before the actual mathematical elimination," Servais said.
Despite losing 6-1 Sunday in Texas, the Mariners finished the road portion of their schedule with a 44-37 record, their second-most wins away from home since 2002.
"I think we've swung the bat better on the road than we have at home," Servais said. "I've often said you have to hit to on the road to win. Obviously, that's what we didn't do enough of [Sunday]. But overall, we have had some good trips and some good series on the road, but it just hasn't been enough."


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Bepanthen® meets the 7 gold Standards for barrier preparation as judged by an expert international panel of paediatric dermatologists
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|7. Proven efficacy & safety in babies


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hanif umarbhai
Imtiaz Ali's interest in direction was kindled further during his graduation in English Literature from Delhi University's Hindu College where he was very active in the dramatics society. After that, he joined Act 1, a theatre group at Mandi House and got deeper into theatre.
Before entering into film industry and directing TV serials, Imtiaz Ali worked as a production assistant with a channel, labelling and delivering tapes.
When the real life couple Kareena-Shahid broke-up between the last schedule of his film 'Jab We Met', Imtiaz Ali was initially very scared that it would affect on the film, but after its release he was quite relaxed with the response.
Imtiaz Ali's blockbuster hit movie 'Jab We Met' was remade in Tamil as 'Kanden Kadhalai' to which was written by Imtiaz Ali himself.
Imtiaz Ali is a big fan of 'Dilip Kumar Saab' and says that Dilipji is the only Bollywood hero who could make a girl shiver just by looking at her.
It was news that Imtiaz Ali is making 'Rockstar' on a tight budget as producer Ashtavinayak is facing a money crunch.
Before the release of his film 'Rockstar', Imtiaz had given strict information to the newbie Nargis Khatri for not to be seen in public as she is supposed to be the film's surprise package. However her continuous public appearances with her co-star Ranbir have ruined Imtiaz's plans.
Buzz was there that Pakistani actress Meera and Imtiaz Ali are binding a big time, and a friend of the actress from across the border also said that Imtiaz occasionally comes down to the city secretly.
Imtiaz Ali loves to travel around the world and loves to analyze new countries, new places and its culture.
Giselli Monteiro auditioned for the role of Pae (Saif Ali Khan's non-Indian girlfriend) in 'Love Aaj Kal'. At this point, Imtiaz Ali had searched for females all around India for Harleen, but couldn't find the right girl. After seeing her screen test, Imtiaz Ali's wife suggested to cast Gisellle for the role of Harleen.
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Personal protective equipment, or PPE, is any barrier worn to reduce exposure to hazards or injuries. Selecting the appropriate PPE for a job, wearing PPE correctly, and properly maintaining PPE are vital to keeping employees safe from workplace hazards.
Part of our Safety Shorts series, Personal Protective Equipment is ideal for pre-shift safety meetings, behavior-based programs, and provides a high-quality visual reference to be used as part of any safety training program.
Featured Topics:
Run time: 7 minutes


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Last week we finally cracked our new method of handling the textures on the new 3D character models, allowing us to use various compositing techniques to provide diverse overlays onto players and zombies alike. The initial need for this came from issues we've had with the geometry of clothing poking out on occasion, particularly if we ever tried to layer clothing on top of each other. As such we needed support to allow clothing to be textures as well as 3D models.
(please note Survivor Spiffo is not canon and will be the restaurant chain in-game, it was used as a test though we're sure plenty of t-shirt designs will appear in the workshop not long after it is released!)
The new system will allow for us to layer multiple items of clothing on top of each other, so the player is able to wear a t-shirt, with a sweater, and maybe a coat on top of that. This will allow us much more versatility when it comes not only to how characters and zombies look, but also to the stats of those clothing as it relates to heat and protection. Managing your heat in the game at the moment essentially boils down to taking off or putting on a sweater and it will be cool to make all this more interesting. Not only this, but it gives us the ability to combine as many textures as we like with which to do effects such as blood or dirt overlays. Here is a little video demonstrating some of the sexy gore coming to the world of PZ, with some bonus back-wear to boot!
Though please note we still have a fair amount of texture work to do to provide the variety we're going for and this is just a taster.
Just a reminder to those out there with low spec PCs, we've put a huge amount of work into optimization and are very pleased with the results. While we can't promise that those right at the bottom end will never hit any issues, we are confident that the new animation system using some crafty tricks is in many respects hugely more optimized than the existing 3D zombies in the game, and that should mostly if not completely offset the extra work the game is doing with the new animations and overlays.
Where Next
Now all the main technological hurdles are done with with the new animation and clothing system, the remaining work involves Binky and Martin doing some new texture versions of the clothing that you've already seen in previous videos, if they are clothing that can be worn under other clothing. As well as this more blood and grime overlays to allow us to completely make every zombie unique, with different visible body damage, missing limbs or whatever else, along with the much greater variety of clothing. Meanwhile, now we have the new 3D model and all the anims exported to work with it, we'll be able to finish off the remaining stuff required to get the animation system out there for testing. A few bugs have been introduced since we added the new models and textures, so it's not imminent but we feel we're getting close.
Once animations are in the game, we will talk about where we're going next. The animation and combat overhaul is the first (and vital) step in an internal 5 stage roadmap that covers future PZ version releases, and will finally tick off a number of the remaining things on our planned feature list. We've done a lot of planning as to the best way to get toward the feature(s) people are most eager for, and Martin is already working on some cool stuff for stage 2. Once the animation system goes out the door the rest of the team will join in full force and talk more about what it is and where it's going, and we're confident that it'll make life much smoother for everyone.
This week's featured image by Kuzmich off of Steam. The Centralized Block of Italicised Text would like to direct your attention to the PZ Wiki should you feel like editing or amending something, and the PZ Mailing List that can send blogs like this and patch notes direct to your mailbox. We also live on Twitter right here! Okay thanks bye!


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Almond Flour (200g)
Per Piece
9 In stock
- Almond Flour
Almond flour is simply made out of blanched (skinless) almonds and nothing else! It is vegan, gluten free and grain free. Almond flour is rich in protein and low in carbs. It is a rich source of healthy fats. Texture is moist with great nutty and buttery taste.
How to use?
Add1teaspoon to one glass of milk, smoothies.


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Proudly showcase your most treasured possessions with our collection of modern display cabinets here at UBER Interiors from the likes of Boca Do Lobo & more. Designed to highlight the beauty of their contents, our glass display cabinets are crafted from only the finest quality materials by some of the most talented furniture designers in the world. Explore our eclectic range of styles from ornate, compact display cases to large, statement china display cabinets and sideboards, ideal for storing everything from your best china to ornamental collections, sentimental keepsakes and awards. Stand our glass display cabinets in pride of place in your living room, dining room or kitchen, or use them to create stunning points of interest in your hallways and transitional spaces. Explore our full collections from top designers and match up your chosen styles with our wider ranges of media units and storage for a coordinated finish.
Browse modern display cabinets at Uber Interiors.


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Sunday, May 14, 2006
things more substantial
i have been called vacuous, inane, strange,
simple, stupid. i'm certain that much worse
things have been said behind closed doors,
but of the words launched and targeted
in my presence, them are those that stuck.
anger has since given way to sleep, to calendars,
to seasons but i remain pre-occupied by
the distinct and famously real possiblity
that i am a hack. too many adjectectives,
too many cliches, too many predictables. but for
the fear of re-affirming the slave morality
of which i am allegedly victim, i would say:
fuck them all. and what now? read more,
run more. i am tired and far from original.
i have nowhere to run. it is not as though
my current existence hasn't afforded me
the occaisional pleasure: sunlight, poetry, beer,
sweat, clean clothes. translated: seasonal
affective disorder, ego, substance, endorphines,
and an ever-common pedestrian sense
of self-satisfaction. but all of this language
is getting old, as am i. and with another
birthday advancing on the horizon like
a midieval army, i am left wondering if
i should sober up, straighten out and stop writing.
move on to things significantly rather than
slightly more substantial. i can already hear
the ultra-supportive statements shuffling
their way into my inbox. i knew that's how
you would respond. but despite all the good
intentions which pave just about everything
these days i am alone, drunk and have yet
to settle the bill.


text:
Finding your way by understanding the life cycle of a piece./
Do you ever find yourself thinking something like the following? My first draft isn't very good, and it's nothing like the story I imagined. Getting feedback to my writing, even thoughtful input, is hard to take. And what the heck am I doing, given the way I have no idea how to finish what I've started?
You're not alone.


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In recent decades, we have seen the emergence of books, seminars and conferences that bring secular leadership principles to the church setting. Additionally, more and more civic and business leaders are becoming active in their local churches, exerting a corporate influence on church leadership. This has undoubtedly been a blessing to the kingdom of God. It has fostered a spirit of excellence and professionalism in the body of Christ that represents the kingdom well.
While secular leadership and church leadership share many sound ideas, they flow out of starkly different visions. The jargon of each idea highlights opposite purposes: "gains" vs. "grace", "success" vs. "salvations", "profits" vs. "praise", "losses" vs. "longsuffering" – you get the idea. So, before we talk about vision, we need to talk about values. Vision is what we do. Values are who we are. No matter how great the vision is or how clear we can communicate it, if we don't embrace the correct values, then we cannot expect God to prosper our work. Here are a few virtues that should define your vision.
Obedience. Jesus said, "If you love Me, keep My commandments" (John 14:15). Obedience is not solely our duty to Him, it is also our expression of love for Him. We must be people of God before doing the work of God. Google "obedience" and you'll find this definition: submission to another's authority. Don't ever forget that! We are under His command. "Dreaming is free" is a catchy phrase, but we are not free to dream our own dream. Our vision should center on God's – "He does not want anyone to be destroyed, but wants everyone to repent (2 Peter 3:9)". Our pursuit is obedience, before results.
Compassion. In ministry, passion alone is not enough. Visionaries see needs – and it compels them. God pointed Moses to the captivity of Israel. David came to an army overpowered by fear. Esther saw a nation in exile. Jesus paid the sins of a helpless humanity. None of them were concerned with success or fame, it was compassion that drove them.
Relationships. Spiritual leadership requires more than solely responsibilities. It requires relationships. Jesus called the twelve, "disciples", but eventually he called them "friends". In other words, you must love on the people you lead. And those relationships should deepen over time. Ministry doesn't serve clients. It serves God's children.
Authority. Authority is not the same as power. The Pharisees were inferior to Christ in power, yet they abused the little power they had. Jesus on the other hand, had all the power in the world. He could have demanded that people follow. In fact, He could have forced them. But what had people in awe of Christ was His authority. "When Jesus had finished saying these things, the crowds were amazed at his teaching, for he taught with real authority—quite unlike their teachers of religious law." Power usually gets results through fear. Authority gets results through love. In business, employees fear losing their jobs if they don't submit to leadership. In ministry, people love the benefits of following a godly leader.
How do you want to produce results? Love overcomes fear. The greatest commandment is love. God is love. Let your vision be defined by love. Entrepreneur and inspirational speaker, Robert Clancy puts it this way, "Great leaders may be found at the top of the mountain looking back upon their challenges, but the greatest leaders are often found at the foot of the mountain still helping others reach the summit."
- Pastor Chali
Chali Martinez is passionate about spreading the transformational gospel of Jesus Christ. His unique speaking style blends passion, humor, and clarity and has made Pastor Chali a highly solicited international speaker. Having accepted the call to ministry at age 16, Chali now has over 20 years of ministerial experience having served as a singer, songwriter, evangelist, and youth pastor. In 2013 Chali and his lovely wife Carla founded Vital Church in McAllen, Texas, now one of the fastest growing churches in South Texas and where they currently serve as lead pastors. Chali and Carla are the proud parents of two young boys, Dante and Luca.


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Karting Brentwood, EssexMin. Age 8
Here at our Brentwood karting venue, we are delighted to offer an absolutely sensational 825 metre circuit that really does have to be seen to be believed and which will be home to many an epic karting battle between you and your mates! We use top of the range karts that offer peak performance....so, there's no excuse for not securing a podium position! Top notch facilities and circuit! Unmissable!
Check Availability
Please select a venue to view availability
- Available
- Limited
- Outdoor Circuit
- Floodlights
- Pit Area
- Computer Lap Timer
- Parking
- Wheel Chair Access
- Disabled Toilets
- Showers
- Changing Rooms
- Printed Lap Times
- Spectator Areas
- Winners Trophy
- Winners Bubbly
- Conference Facilities
- Vending Machines
- Cafeteria
- Licensed bar
- Full Training
- All Equipment
- Catering
- The Raceway
- Brentwood Leisure Park
- Warley Gap
- Brentwood
- Essex
4/5 minutes drive from junction 28 of the M25 and A12. We are easy to reach from all over the South East and London.
Full details and a map to be provided upon booking.
Maps and directions used on our website are for guide purposes only. Please use the directions supplied with your booking confirmation when making travel arrangements.
Latest Reviews
"Great activity"
"We have been to quite a few different karting tracks around the country and think Brentwood is amongst the best. "
"Well worth the money!"
"Took my son for his birthday great day lots of fun and staff friendly. "
"Amazing service, from the desk to the track . I am a dr and very safety conscious and very happy with the briefing . The operator sensed that my son was young and checked that he knew the traffic lights which he didn't ! But then gave a good example of how he could remember . We came on 28.7.16 please check who gave us the briefing and say thank you
Sanjeev Singh "
"Awesome track great fun "
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"Great venue for a birthday karting session "
"liked the service & flexibility or person I spoke to when a called the call centre to ask some further question & book the venue & time :) "
"Very friendly staff. "


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Hong Kongers Remember Chinese Dissident Liu Xiaobo With Candlelight March
A steady stream of Hong Kongers took to the streets of the city's Central district on the evening of July 15 to remember deceased Chinese dissident Liu Xiaobo in a candlelight march. According to Hong Kong Free Press, more than a thousand participated in the march, which ended at the China Liason Office in Sai Wan. Local pro-democracy lawmaker Albert Ho, chairman for the Hong Kong Alliance in Support of Patriotic Democratic Movements in China, which had organized the event, said the group would continue Liu's fight for democracy in China. He also called for the release of Liu's wife, poet Liu Xia, who has been under house arrest since 2010. Liu Xiaobo, a Nobel Peace Prize laureate, died from liver cancer on July 13 at the age of 61 in a hospital in Shenyang, northeast Mainland China. He had been serving an eleven-year term since 2009 for subversion charges, and his family had sought permission to send him overseas for medical treatment, according to the South China Morning Post. Chinese authorities said he was too ill to travel. This footage shows scenes from the march as well as speeches made by participants. Credit: Facebook/SocREC via Storyful


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Purchase your Pawprint for the 2017-2018 Apperson Yearbook!
Parents, you will be able to purchase and create your Pawprints online and order yearbooks at the same time. Please have your photographs ready when you place your order. Online ordering information will be coming soon!
The deadline to order yearbooks online will be April 19, 2018. All yearbooks ordered online will be personalized. Orders placed through the school will not be personalized, but can be ordered until May 15, 2018. All yearbooks are $25 and will arrive around June 1, 2018.
A Pawprint is a great way for you to recognize your child's accomplishments and to send them a word of encouragement. The deadline to submit a Pawprint or Loveline order online is March 25, 2018. If you prefer to submit your order at school, the deadline is March 23, 2018.
Here are your options:
Lovelines – $5
This is a written message of no more than 25 words.
1/8 page Pawprint – $10
A picture and a message fit well in this space.
1/4 page Pawprint – $30
You can fit 2-3 pictures and a message in this space.
We have two additional options for 5th grade families:
1/2 page Pawprint – $45
You can fit multiple pictures and a large type message in this space
Full Page Pawprint – $90
You can fit 5 – 7 pictures and use your full creativity in this space.
If you have any questions, please email us at firstname.lastname@example.com or leave a message in the office at 818-353-5544.


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Spilled Milk and a Mental Model
I love pareidolia. I love the word. I love how people's eyebrows furrow when I say "The Pareidolia Project" and I love when, after I explain what pareidolia is, people smile and say: "I understand! That's cool. I'm not crazy. I do that!
Pareidolia is finding recognizable images in random shapes and patterns (think cloud watching or the man on the moon) and it comes naturally to some. For others, who say they don't think that way, it can be learned.
Creativity is certainly most associated with artists but don't let that stop you from learning and utilizing its magic qualities. The more creatively you view your world, the more "mind-flexible" you become. The more you explore past what you know, the more expansive life becomes.
I recently read an article by James Clear about Mental Models. (James writes about habits, health and creativity. Check him out here.) The article was about the physicist Richard Reynman and how he was known for his ability to solve problems that no one else could. One of the reasons was because Richard had developed a mental model (a way of looking at the world) that was a unique. Therefore, when his contemporaries were stuck on a formula (because they were all trying to solve it with the same mental models - the same way of looking at the problem), Richard consistently peered through a different lens and was able to identify and solve the mysteries.
"If you read all the same books that your peers read then you'll all have the same thoughts." James Clear
So, you know what? The next time your kid (or you) spills some milk, take a look at it before you sweep in and sop it up. In fact, ask your child what s/he sees. React not to what you already "know" but think about what could possibly "be". Your child will be enchanted watching you having fun. What a different mental model than the crisis-mode, time out and exasperated sigh.
The Pareidolia Project guides you through re-thinking what you see. It helps you shake up your assumptions and dust off your curiosity. Practice seeing things through a different lens; it's a great way to build a mental model or two.


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Komodo 5 Modular Outdoor SofaThe Komodo Modular Outdoor Sofa gives you the ability to adapt your outdoor space for functionality! A more open plan for a larger crowd, or a configuration more intimate for smaller numbers of family & friends? The choice is yours! The Komodo 5 Modular Outdoor Sofa includes:$2,791.21 – $3,119.78 inlc. GST
- 5 Seat Sectional/Modular Frames
- 5 Seat Cushion Kit
- 2 Side Armrest Attachments
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