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Sit. Feast on Your Life.
- Derek Walcott
Your life is meant to be a feast.
A delicious and magnificent purpose and pleasure filled feast.
For your body, your mind and Soul.
You are hard wired for it. Your brain is literally wired for pleasure.
It has been shown that if your pleasure centres in your brain are not stimulated sufficiently, then you will not feel or function optimally!
Unfortunately, we have been programmed and conditioned for decades to:
Feel guilt, shame, "bad" about pleasure, abundance and living a wonderful life
Think that if you want more abundance, money, success then you are greedy
Think there is not enough for everyone
Think or feel how dare you live like that when there are people - starving/ dying/ in war
Think that if live like that it is "over the top"
Think to live like that is being greedy or frivolous
That you are extravagant or too much
Even though your brain has been wired for pleasure, your environment - where you grew up, your learned beliefs, social and parental conditioning has left you in a state of discord.
You are essentially fractured within your being. This has left you with a huge problem. Because, you are in a battle with yourself...every. single. day!
It is a battle that, if you don't integrate your desires and goals with your beliefs…you will never win.
How does your self-image, your beliefs and conditioning impact your life?
It impacts your SELF-LOVE and your sense of WORTH, your FINANCES and your MONEY MAKING.
It impacts your action taking, your FOLLOW-THROUGH on your goals and your SUCCESS.
It impacts you becoming your full POTENTIAL and CAPACITY as a human.
It impacts your feelings of satisfaction and of FULFILLMENT.
It impacts your HEALTH and BODY, plus your SEX-LIFE and RELATIONSHIPS.
It is pervasive.
But there is more...
Your subonscious mind is doing all it can to keep you small, safe, hidden, protected, secure and alive! It does not care about your happiness, your finances, your success, your love life, sexual fulfillment or your Soul purpose and your freedom.
Now you can see how this creates a perfect storm of failure, staying stuck, failure to follow through on your goals/dreams, lack of results/success, unhappiness, unfulfillment, resistance, resentment, even anger, blame and breakdowns.
This is not a laughing matter. (Although a sense of humour is required!)
Fortunately we humans are incredibly powerful, with brilliant minds that can be harnessed and directed.
And Soul purpose and guidance that can be tapped into and used to fulfill your greatest potential and dreams.
Just take a moment...
To envision your Masterpiece Life. How does it feel? What do you see? What are you doing? Where do you live? Who are you with? Close your eyes…
What is your Masterpiece Life?
This vision is unique to you. As unique as your fingerprint.
And, as sacred as your soul.
Your prosperous, delicious, abundant life requires you to elevate beyond your current experience.
Uncover negative thoughts, programming and beliefs that are negatively impacting your finances, success, results and life experience
Change your state of being - you have to feel prosperous to become it.
Re-wire your mind and body for prosperity and suceess.
Take action, build momentum, work through doubt and fear.
I want to help embody the phenomenal, captivating, magnificent person you truly are, and guide you to create your Masterpiece Life.
Because, it's time to feast on your life!
What is your Soul purpose? Do you know? What about your life and vocation purpose?
Would you love to have a deep sense of clarity and knowing of what you are here for and what you are "meant" to be doing with your life?
Through guidance we can use various techniques to gain clarity and insight into your Soul purpose, as well as clarity on your vocation and relationship goals.
Your life is yours to create. Perhaps it doesn't feel like it, but you are in control and you are here to create what you desire. Your self empowerment - in all areas - is VITAL for you to live up to your innate capacity and potential.
Additionally, your self-worth impacts greatly on your self-wealth, prosperity and success. If you don't think you are WORTHY of success/money/love etc, then these underpinning beliefs and self-image will block, hinder and sabotage your life, money and love experiences.
I will teach you processes to address SABOTAGE and NEGATIVE SUBCONSCIOUS PATTERNS and BLOCKS to get your subconscious mind aligned with your desires and vision.
You will learn techniques that you will do daily, to re-wire your subconscious mind so that is WORKS WITH YOU, not sabotage you to create the life, abundance, bliss, freedom, body, sex, love you desire.
I will teach your processes to utilize your conscious mind to the FULLEST.
You will learn techniques to utilize the POTENTIAL and CAPACITY of your conscious mind to create the life, abundance, bliss, freedom, body, sex, love you desire.
I am a Reiki level 2 practitioner and your sessions may involve emotional balancing or clearing, or Reiki healing as required. Together, we will carryout emotional balancing processes to learn to be the master of your emotions, which is essential to let go of the past and allow the life you seek.
Emotional mastery is KEY part of developing your ability to your personal, business and life success. This part is often overlooked yet to be the woman or man you desire to be, emotional mastery, discipline, focus are key.
What was modelled to you from your parents about money? What did you pick up in those early years about money in your household? The first 7 years of your life greatly impact your money experiences and if not addressed will continue to undermine your efforts to sell, make money, and build wealth.
TOGETHER WE WILL SHIFT family money conditioning & stories to align you with your personal financial desires and goals.Shifting your beliefs around making, having, growing money is only part of the process.
Developing the habits, thoughts and beliefs of a person that values money and wealth building, which is very different to spending and lifestyle ;)
Simple STRATEGIES and techniques can be used to streamline your money and business and manage your accounts and develop your understanding of WEALTH and LIQUIDITY.
If you feel guilt, shame, remorse or regret about debt, loans, credit cards etc, you will continue to perpetuate debt in your life. If debt or credit cards are an issue for you, we'll utilise a Debt Releasing Process to assist you to let go of negative emotions you have around debt/loans/credit.
Learn the true Universal Laws (not law of attraction) that govern the Universe. We will develop your practices to quicken your manifesting and creating.
This will give you structure and a "path to follow", between our sessions and allow you to upgrade your mindset, uplevel your being and up the ante on your lifestyle, business, relationships and money.
You will have direct access to me for accountability and support to answer your questions and assist you with challenges, resistance and issues.
The techniques, tools & processes that I use myself & teach others have helped my clients to...
Experience "Total bliss" for the first time in years
Feel sexy, confident, sexy, powerful & beautiful again
Create repeat $20k CASH lump sums
Create growing financial investment portfolios
Get their first clients, find true soul-clients & triple their rates and sell at that rate
Manifest dream holidays, travel and move overseas to live in their dream location
Breakthrough blocks, fears, limiting beliefs that have kept them stuck and in struggle for YEARS!
Achieve vibrant health and heal illness
And me...
Travel all over the world
Live Sydney, London, Whitsundays and in beautiful villas in Bali
Stay in 5 star luxury hotels
Create money easily doing what I love
Effortless weight-loss and a lean, vibrant body
Heal multiple chronic illnesses
Attract adoring men, deep respectful love and fun dates
Gifted dinners, cocktails, champagne
Create location independence, more freedom & time-freedom
Experience profound bliss, joy & happiness than ever before
And much, much more...
It's time to finally live the life you want.
" By far the best investment I have made in a long time."
Working with Lauren was an eye opener for me... The work around my wealth consciousness has helped me to realize that my money mindset needs consistent work and Lauren also pointed out all the excuses I was making to stop myself from stepping up to what I truly deserve. Update: Claire secured a repeating £1000/month ($1500) client two days after her session.
Claire Baker | Hair Extension Expert | UK
"I feel so happy and relieved to at last be free of what's been holding me back."
I loved how understanding and patiently determined Lauren was to get to the root of my mind block. And it didn't take long either! The most valuable part of the coaching was the massive breakthrough I made with Lauren's help! I feel so happy and relieved to at last be free of what's been holding me back.
Claire McAuliffe | Founder & Coach | AUS
"In one hour, Lauren's questions and style of coaching led to clarity, confidence, peace and empowerment I've not experienced in 7 years."
In one hour, Lauren's questions and style of coaching led to clarity, confidence, peace and empowerment I've not experienced in 7 years. I felt the struggle and frustration leaving and assured action taking it's place.
Denise Metzger Taylor | Founder & Owner | We Get To | USA
"I have gone from thousands of dollars in debt to a thriving investment portfolio and on my way to financial freedom, physically I am in the best condition of my life..."
My experience working with Lauren over a few years was truly life changing in every way. Her deep knowledge and wisdom on everything from health to wealth combined with her compassion and ability to effectively coach me through a variety of challenges has allowed me to better myself on all levels. The unique combination of science, spirituality and intuition in her approach was incredibly powerful in helping me achieve the results I was seeking but had struggled to find elsewhere.
Financially I have gone from thousands of dollars in debt to a thriving investment portfolio and on my way to financial freedom, physically I am in the best condition of my life and emotionally I am more present, connected and balanced than I have ever been. I feel truly blessed to be working with person an amazing soul and I would encourage anyone seeking to take their life to the next level to work with Lauren.
Luke Patrick | AUS
"Your approach was refreshing as was your directness i.e. no nonsense, to the point and you kept me honest!"
I came to you wanting to be able to make fundamental and sustainable changes to my lifestyle. My life was out of balance; too much stress, suffering from a lack of sleep, a poor diet and doing no exercise. Working with Lauren was a wake up call long overdue about what I needed to change. Much more energy! I've lost the black cloud that followed me. Your approach was refreshing as was your directness i.e. no nonsense, to the point and you kept me honest!
Matt Scrafton | NZ
"I highly recommend Lauren"
I set a goal with Lauren earlier in the year to complete a half-marathon later in the year. I was able to complete this based on the advice provided by Lauren. I also noticed that I was enjoying work again. I found I was getting a deeper sleep at night and starting each day with a lot more energy and was able to use this energy throughout the day, which was definitely needed with a three year old at home! I highly recommend Lauren.
Dr Konrad Peszynski | AUS
I am not here to candy-coat and sweet-talk you.
This is not a quick fix pill for the lazy, unambitious and uninspired. You've spent decades building and living these patterns and programming. It takes a focus and determination to shift, to change, to elevate an to up level.
If that annoys you, then best we part ways now. I'm not here to blind-side you with fakery or online f*ckery!
This is Soul inspired, Soul calling, Soul purpose work for me.
If it inspires you, uplifts you, drives you, motivates you or perhaps scares you a tiny bit, you are in the right place!
This is not a dress rehearsal!
As much as we have been conditioned to struggle, feel guilt, shame, or stay stuck, that way of being and feeling is never going to get you to the life you know you are here for.
The struggle needs to be dropped.
The past forgiven and released.
The present accepted and embraced.
The dark and light acknowledged and honoured.
The minds working together and harmonious.
The Soul that you are expansive and expressed.
And, that is what I am here for.


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Request to open investigation reaches council after attempts to locate relics have been unsuccessful
A public forum request seeking an investigation into the missing relics from the Fitz Roy Iron Works site will be presented to council next week.
Local historian Tim McCartney, who along with Dr Leah Day OAM had overseen the initial salvage of the 200 sandstone blocks and 1000 hand-made bricks, wrote a formal request for an investigation after several attempts to locate the relics had been unsuccessful.
"Council needs to do a full internal investigation and take full responsibility for what they've done," Mr McCartney said.
"Even if they sold them, council has a responsibility to find out and put them back...someone has to know something," he said.
Mr McCartney first contacted the former mayor, Cr Ken Halstead in October 2017 about the missing relics and, following several months of back and forths, was invited to contact deputy general manager, operations, finance and risk Barry Paull.
I think there is validity in asking those questions and I'd support seeking answers to them.Councillor Larry Whipper
Mr Paull advised on September 27, 2018 by email that "[council] was unable to locate or confirm the whereabouts of the stones."
A council spokesperson advised Southern Highland News that it was believed the relics were "removed from the RRC at some point in the last nine years."
"Unfortunately, without the knowledge of the staff who have since left council, we are unable to locate nor confirm the whereabouts of the stones," the spokesperson said.
Read more: Fitz Roy Iron Works Heritage Circuit launch
Councillor Larry Whipper said he had "fought very hard" to maintain the integrity of the Fitz Roy Iron Works site when it was first developed and would support the request to open an investigation.
"I think there is validity in asking those questions and I'd support seeking answers to them," Cr Whipper said.
Mayor Duncan Gair would not commit to opening an investigation into the matter until presented with the formal request next week.
"Until I see the wording or the nature of the request, I can't really comment," Cr Gair said.
"I would like to think we don't need to do this, but I'm not going to walk away from it."
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subset: commoncrawl


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Because You're Not Worth It…
Just add one little word to an iconic beauty ad line and you've summed up the whole beauty 'internship' world including PR firms and magazines. Obviously, I can only speak for the beauty industry because that's where I live, and it's something I experience almost daily. There has been a lot of Twitter chat about internships, all sparked from a BBC2 programme asking who gets the best jobs.
I've got to question why anyone would go on national TV and admit to taking on an unpaid workforce when a recent report from the IPPR (Institute for Public Policy Research) finds the following:
- Employers mistakenly believe there is a 'grey area' around internships in the National Minimum Wage legislation and that they are allowed to take on unpaid interns so long as both sides know it is a voluntary position – but they are wrong. The law is in fact very clear and this is simply not the case.
- Many private sector organisations offer unpaid, expenses-only internships that almost certainly could not be described as 'work experience'.
- Some surveys have found that only half of the organisations that use interns pay them at least the adult minimum wage. But just under a fifth of them (18%) pay no wage whatsoever, and just under a third (28%) pay less than the adult minimum wage.
- Talented but less well-off young people lose out on the chance to get really valuable experience in sectors seen as exciting – such as the media, fashion, publishing and advertising – because they cannot afford to take internships offering no or very low pay."
So, the report says it better than I ever could, and I've visited the intern issue before on this blog, but still think it's worth repeating that if you don't give people a value, they feel worthless. It's all very well suggesting that working for free will give young people a head-start in the beauty industry, but to be honest, interns are often treated like the tea-girl/boys dropped in at the deep end with no real guidance and a 'you're lucky to be here' attitude.
Receiving emails from 'Intern 1' or 'Intern 2' is also commonplace…I find it deeply objectionable. I did once ask a company why they didn't give their interns their own email address and was told it was 'a bit complicated technically'. Interns need a lot of guidance – PRs doing the work don't often have time to spend explaining things over and over to a steady stream of different faces – so I'd have to question the quality of some internships anyway. If they were paid employees, I'm sure it would feel more worthwhile to invest education time in them. And of course, interns are always young people, full of enthusiasm and desperate to make their way in an industry where there are more people than jobs. It seems heartbreaking to me that their very first introduction is one where they are not considered worth their bus fare home.
It's not a 'favour' or a 'privilege' to work for nothing: if anything, interns are doing firms the favour by turning up at all under such circumstances. It goes without saying that unpaid internships rely on bank of mum and dad – but guess what? Some mums and dads just don't have the funds that allow their bright, talented and enthusiastic kids to take up an internship. It's a pity all round.
I'll quickly make the point that a couple of weeks 'work experience' is a way, way different thing to a lengthy internship and gives young people an insight into office life or life in a certain industry.
I'd like to see a paid internship policy across the board in the beauty and fashion business. I said on Twitter that if you own a business, take fab holidays, eat out at amazing restaurants, drive a swanky car, love an expensive bag or a few jewelly things and you have an unpaid intern, shame on you, because not only is it morally questionable, you are also breaking the law.
*all products are sent to me as samples from brands and agencies unless otherwise stated. Affiliate links may be used. Posts are not affiliate driven.
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22 comments
I agree with every word. I have interned at many magazines, however all but one, i have received amazing help/advice, as well as picking up a few goodie bags along the way.
If you are treated with respect and even the simple recognition, feeling part of a team, that intern will be more at ease and throw themselves in, but sadly (luckily not me) i have heard some pretty scary stories!
I just hope that if i can't get a job in four months time, i won't have to intern for free, as i seriously cannot afford to cough up travel costs. :/ xxx
Excellent post! I totally agree that interns deserve to be paid! At the very very least companies should be forced to pay expenses so people from less well off backgrounds can afford to get their foot in the door.
Having said that, I'm 19 and I hope to work in journalism one day and I know that if I was offered a half decent internship, totally unpaid, in London (a £40 train fare from where I live) I would absolutely jump at the chance to take it as they are just so hard to get. It would mean working evenings just to cover the cost but the sad truth is I – and so many other people like me – simply have to accept this if we want to get anywhere. Which shows why its SO important for the goverment to take some sort of steps to sorting this out and forcing companies to pay – as the people looking for internships themselves don't have the option to ask for better.
I love your blog by the way
This is really inspiring to see you writing about this and pushing for changes. I'm in my final year of university and I'm panicking about finding work (preferably in the beauty/fashion industry) once I've graduated. I've heard how difficult it is to get into this industry and it worries me that my only option would be to do an unpaid internship because I know that option is not feasible for me. The truth of the matter is that I will probably end up temping somewhere for a while in order to 'fund' said unpaid internship. I agree that even if the wage is minimal, interns should still be given a salary. Thanks for writing about this and I really do hope that things start to change soon.
Loving that your first commentators are interns/graduates. enjoyed tonights twitter debate and your post BBB. Give yourself the rest of the night (ha) off, its your birthday!!!
Fab post 🙂
Tricky times for young people.. I must confess I considered the option of employing a young graduate myself for kind of free, but as you say it is not ethical and long term it does not pay off. Having a policy to prevent this exploitation (it goes on all over the places) would be great, and I would also like to see a "policy" to help young people to give them clarity to find their passion and talents and to cultivate and develop that…
Hear, hear! I can vouch that the situation is virtually the same in the language services industry, it's such a shame really that many young talented people are treated like nothing for all their hard work. Fab post as always, BBB 🙂 x
The whole concept of people working for free just baffles me.
I know very little about internship, having never gone that route myself (I stumbled into the beauty industry another way).
However, I'm well aware that they are unpaid, and are often as you say, little more than 'get-me-fetch-me' free staff.
The little bit that I can, and always do, is make sure that when I've been contacted by an intern, or had some dealings with one, is to make sure that my senior contacts at the PR agency are told that I've been 'treated well' or that the intern has provided a good service.
I know that there are more interns than jobs, and if my little personal 'reference' can make a difference in anyway, then its a step in the right direction.
Of course, if I get dodgy service, then I'll let that be known too, but I would know matter who it was!
I doubt the practice is going to change anytime soon, there are too many who are prepared to work for free, and too many willing to exploit that, but from our point of view as journos, editors, bloggers who often come into frontline contact with them, maybe we can help promote recognition of interns who do good work.
Sam x
I love that this issue is coming up, there is the same issue in the Arts sector. Some galleries/institutions require you to have an MA as well now, after 5 years of study and £25,000 in fees I don't know many people in the position to then work for free, but it seems the only way. There are a few galleries, particularly the not for profit ones, who offer a 6 months paid internship. Its not loads of money buy any stretch of the imagination but it makes it possible to actually keep a flat going in London. Its the big commercial galleries who are the worst in my opinion. x
I live in a world where the beauty industry is so underdeveloped that there are no internships whatsoever. But if it takes other industries as an example, not only it will provide a very limited internship openings, but they will be also unpaid. Come to think of it, I'm right now doing an obligatory internship at a translation agency to complete my BA – no need to mention, it's unpaid.
This comment has been removed by the author.
Sorry, typo in original comment. Coffee hasn't kicked in yet.
Not only are the internships unpaid, but you seem have to come from the "right" background to get one. Being a classless Canadian, it baffles me how a supposedly modern, G8 country continues to practice the prejudices of an outmoded system. We cannot achieve a "fair" society so long as you are accepted or dismissed based on social, economic or geographic yardsticks. Intelligence, talent and ability are not limited to one strata of society.
Well said! I agree with everything.
It's just wrong.
Internships for any business should be planned, paid for and the person working given recognition for what they do! The chances are they will turn into the people you want to do business with or even employ at some point. You also should pick a cross section of people, not just those from the "right" background. Some of the best placements I have worked with have come from a totally different background which brings a fresh and challenging approach.
I agree with all your points!
Unfortuantely, tehre is still a lot of young men and women who have the financial back-up to do these internships. And they do.
That is why the industry does not need to pay.
There should be a regulation, laws – but this talk keeps going for years now and nothing changed. A lot of companies do rely on free internships (media, beauty) but tehse are also the billion makers, so they will make sure there won't be a change.
I never made an internship – I cannot afford to work without wage. After being one year on/off a job I would do a lot of things, but I would not do an internship. I'd rather take my master and go cleaning. Just because I do not want to further support this.
I've never agreed with internships. I was offered one by Elle Magazine when I left university – she nearly choked on her chai latte when I told her I didn't want it (the truth was, I did want it, but I couldn't afford it.) Her response was "People never turn down this position. You won't get a job in the fashion industry any other way."
Well I did – by a lot of hard work. And 7 years later it was my turn to "recruit" interns on the fashion desk of a national newspaper. This part of the job was written into my job description – and although we paid expenses initially, this was soon eased out when senior people stopped signing off receipts. I felt terrible, but what was I to do? Complain and lose my job too? I hardly earnt enough to get by, so passing on a proportion of my wages wasn't an option.
It really is the publishers that we need to target on this – as the people on the fashion/beauty desks aren't the ones that make these decisions. The sad fact is that if one person says no on principle, another will eagerly agree to step into their place – so senior management just can't fathom why they need to pay for these positions. Somebody needs to look closer at these companies and TELL the people at the top that it's illegal – but the people that will suffer are lower down, who will then do two jobs for one salary. And how are people supposed to get their first jobs without any level of work experience. It's very tricky.
Sadly this is going to continue for a while. Interns don't even have a choice. There are so many of them trying so hard to build a port-folio is such a supersaturated industry that if one of them refused to work for free, a million others will and it becomes detrimental to that person who refused.
The organisations know this and they maximally exploit the interns. It is not just beauty/fashion, Interns everywhere are exploited this way.
The most likely solution, as you have rightly suggested, will be some kind of law/policy enforcement as the interns are powerless…
I agree with everything you have said wholeheartedly
It's not just this area that is exploiting Interns I know of two businesses which have grown significantly over the last two years using free help while both owners are seen in the gossip columns living a very ostentatious lifestyle.
It's probably worth mentioning that the NUJ, following a test case, is encouraging unpaid interns to sue for back pay at the miminum wage.
I've always wondered what happened to that law of paying interns minimum wage, as nothing seems to have changed in the media industry.
Often it's the case that if you're there in a company, you hear first about opportunities and have the advantage of potentially impressing and being employed.
Interns should always be helpful, but what happens when your duties go beyond the agreed terms of the internship? You feel obliged to be a team player even though it's clear exploitation.
After taking many internships on the way to paid writing, I'd advise to get everything you can out of an internship and if it's not working out after you've given it your all, move on!
I really value your words on such controversial and deep subjects such as this! Thank you so much. This was a topic I have been going over my head for such a long time!
I used the current financial climate as an excuse to my countless unpaid internships. Although this may be a factor are we taken advantage of? You have confirmed to me that we certainly are! I would be grateful right now even if I was just paid minimum wage.
Even as a volunteer I was made to sign a contract but some jobs offer nothing at all. We have rights and there does need to be policy.
Thank you! KK x
well said, I completely agree with you. In the UK apprenticeships are made to pay a minimum wage, what makes interships any different?
It just perpetuates the sad reality that the rich are getting richer and the poor getting poorer.- The rich, being the ones who are able to take the internships unpaid, which leads them to work their way up the ladder much faster to substantial financial sucess with more ease and speed.


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16 Ways to Give Your Guy The Best Valentines Day EVER.
Make His Valentines Extra Special this year!
What he wishes you knew...
He's a great guy. The one you sing too loud in the car with. You show up in to events wearing matching clothes. He's your best friend, your travel companion, maybe the dad to your kids and/or pets, and probably the one who usually blows off Valentines for himself.
The truth is that there are 16 really great ways to make your guy's Valentine's Day extra special this year just below. See them lingering down there? Scroll, Click, add to cart, and purchase. Done. He will be delighted. Thrilled, actually. A gift all for himself that completes his wanderlusting soul.
But if you want to take it WAY over the top, since he will surely have purchased off the Galentine's Wish List you've already sent him, you may want to show up in this. Not that he'd be disappointed with any of the options below. They will make him feel special, loved, and thoroughly pampered, which is something we girls sometimes forget to do for our guys, but if the options are being debated...
You may want to show up in this for a casual date with a cute jean jacket, this for a cuddly night in, or go here to make it... ummm... well, you know. memorable. And buy these for yourself, but tell him they are "part of the outfit."


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Hunza Valley Khunjerab Pass 5Days 4Nights Tour
Here we go with another thrilling trip of Hunza Nagar Valley Khunjerab Passs tour. In this tour one can experience the beauty of World Highest International Border at Khunjerab Pass along with mesmerizing landscape of Hunza and Nagar Valley. Moreover one can have a ride on the world famous Karakoram Highway of Gilgit Baltistan. This group tour is good for families, friends and couple to have the best time. So get your seat confirm in the tour to feel the air in the mountains of Northern areas of Pakistan.
**** Booking and Contact Details ****
Cell No : 03105644553 | 03335536536
**** Payment Details ****
Easy Paisa Account Number : 03105644553
Account Name : Muhammad Arsalan
* Participation for Public/Families/Individuals.
* Deposit 50% Advance per seat for up-to 3 days tour.
* 1 Child under 4 is free, beyond the age 4 seat will be charged.
* For any further information Call 03105644553 | 03335536536
Note: Time schedule can be altered and managed according to situation!
**** Last Date of Booking and Registration : 02-June-2019 ****


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The Mystery Continues With The Inferno…
Taking you through yet another gripping mystery whose solution makes you read the entire book from beginning to end, the Inferno by Dan Brown is simply superb. If you liked Dan Brown's the Da Vinci Code and the Lost symbol which took you back a couple of centuries ago as you decoded the codes then this one is a definite one which needs to be read without further delay.
The plot revolves around Professor Langdon, Art History at Harvard University who has specialised in Symbology. He is attracted by the laws on nature and his own nature towards one of the biggest mysteries related to the Inferno, one of the best and classic masterpieces by Dante.
Professor Langdon is strong, smart and intelligent enough to decipher the codes and mysteries successfully. Langdon is drawn into the mystery to find out the place where a deadly virus has been developed and kept hidden which will then reduce the increasing global population and save the world from catastrophe. Developed by a lunatic genius, Dr Bertrand Zobrist who has committed suicide and leaving clues to reach the same through Dante's epic poem Inferno, one of the most mysterious masterpieces of English literature.
As Professor Langdon travels through Italy and the Middle East, the plot gets thicker with couple of more friends and foes both following him, distinguishing amongst them is equally difficult. Full of fast paced action and rapid change of scenes, the virus is released unintentionally changing the scene of the world forever.
Inferno is likely to be read by people with varied preferences including science fanatics, history lovers, arty people and the ordinary vivacious readers who would love reading thrilling mystery works of fiction.
With a million copies of the Inferno already sold this book like the other predecessors, Inferno is here to create a history again. It became an instant success as the many Dan Brown fans also gave into presale orders which facilitated the real launch booking earn more cash for the writer and more mystery, drama and entertainment for his readers. Brown says that after this thorough study of the novel and many of the translations that it has he had a tough time writing his Inferno through. Original Dante's Inferno is scary and trying to extract the fear out of the words and mirroring the feel of the original poetry into his book with each thought was even more tougher for him.
Having been translated in multiple languages including Italian, Finnish, Nowegian, Swedish, French, Turkish, German, Dutch, Inferno by Dan Brown has indeed proved to be one of the top best sellers in the first half of 2013.


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Rising Voices 3 Conference By Wendy Dorman, NECSC Intern This past week I was fortunate enough to attend the Rising Voices 3 Conference in Boulder, CO. Indigenous scholars and scientists came together from across the country to discuss and plan for climate change. I was able to contribute through note taking, assessing the relationships being built …
Tag Archive: Rising Voices
Jul 15
Rising Voices
Permanent link to this article: http://sustainabledevelopmentinstitute.org/2015/07/rising-voices/
Aug 21
Sustainability Leadership Cohort Returns from Flood and Fire Ecology Trip to Colorado
A group of high school students, college interns, and Sustainable Development Institute staff traveled to Colorado to learn about water and fire issues, climate change's impacts on the ecology of the region, and what sustainability means in different places as part of the USDA POSOH project. While camping out in the mountains for 5 days, …
Permanent link to this article: http://sustainabledevelopmentinstitute.org/2014/08/sustainability-leadership-cohort-returns-from-their-flood-and-fire-ecology-trip-to-colorado/


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An ideal floor plan with 2 living areas, split master bedroom and numerous updates. Spacious kitchen with granite counters, stainless appliances & reverse osmosis system on kitchen sink. Master bath has marble counters, plenty of cabinets for storage and walk-in closet. Bright with high ceilings. Private side yard is enclosed with wrought iron fence. Replacement siding and windows. Whole house water filtration system. 2-year-old HVAC has Infinity air purifier. Roof replaced 2017. Outdoor lighting system with timer. Feeds into Bowie, Parkhill, Pearce schools. Home is perfect for the owner looking for a low maintenance lifestyle conveniently located within walking distance of restaurants, retail options and UTD.
Listing courtesy of United Real Estate.


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Laughter is The Best Medicine
I have always had a problem with outburst of laughter at the most inopportune time. I inherited this from my mother. I laugh loud and hard. I've never been one to chuckle or politely giggle. Mine are like convulsions with my head swinging back and sometimes the loss of bodily fluid. Sorry, just saying.
I remember being in the 4th grade and my teacher, Sr Charles moved my desk in the hall and made me sit there through the rest of the class because I couldn't stop laughing. No one else was but me. God only knows what was so funny. I was also sent to the principle's office in high school for the same thing. Thankfully my mother understood. And then I remember being at the funeral of our dear family friend and neighbor, Maury. My mom and I started laughing and eventually my brother Sean who was the alter boy did too and then so did the priest, Fr O'Donnell. The whole service was laughing then and all interrupted. Speaking of funerals, at my dad's funeral this became an issue too. THE most heartbreaking event of my life, thus far. We were at St Roch's Church in St Louis and had the bagpipes playing as we walked in. So beautiful. All my family together. It meant so much. Sitting in the front pew and listening to the sermon and all of a sudden it hit me. Yes, a tremble. Oh no! This cannot happen. As I tried to stifle the tremor it began to grow. I looked over at my mom and she had a horrifying look on her face of knowing whats to come. My brother and sister began to smile and shake too. I grabbed a tissue and held it tight and my body began to rock. Everyone more than two rows back thought I was crying and having a really hard time. When I knew this was not going to stop, I had to exit the building fast before a complete outburst occurred. I moved quickly down the side isle and down the stairs to the restroom. I splashed water on my face and tried mightily to hold it together. I entered again and took my seat with my family. But this time I made a point of making no eye contact with any of my siblings or my mother for fear it would just start up again. My dad would of understood.
This has been obviously an ongoing situation that I have tried to get a grip on but with no success. In 1995, I married my 2nd husband Greg. Very small wedding with no one but our immediate families there. When it was time for me to say my vows all I could do was laugh. Could not seem to form a word. As I was trying mightily to control my seizure on the alter I looked back @ my mother who was giggling in her seat too. My dad was used to this and just looked on with, oh here we go again, look on his face. The pastor had to stop and give me a break to get myself under control. Looking over at Greg and his family, they looked mortified. Finally, realizing I was pissing the whole Nichols family off so I somehow got it together. No one would have believed it had I not gotten it all on video. Greg came to appreciate my disorder and often times provoked it. Whether we would be in an aisle in Wal Mart or anywhere else extremely public, he would push my buttons. And then next thing you know, I am doubled over and holding on for dear life with tears rolling down my face.
If I am at my daughters home and she has friends over and I begin to laugh hard, she will do whatever she can in her power to stop me. She gets so embarrassed. Same thing if we are in a restaurant. There was some very memorable humiliating events that I'd love to share with you that I just cannot bring myself to repeat out loud. If you know me well enough then you most likely witnessed this. I am not proud of this. Below you will see a picture of my little sister Colleen and daughter Kari. As you can clearly see, its in the genes. Sorry girls. They say that laughter is the best medicine. If this is true then I should be one healthy woman. Or maybe it was, laughter is the best policy.
- Posted in: Uncategorized
- Tagged: Funeral, Laughter
3 Comments
Loved reading this one and especially the photo! I have that one of us from Thanksgiving –where we are completely cracking up!
I almost had to take our mothers out of their cousins' funeral about 8 years ago. My Mom tooted and they just desolved into laughter. I had to act like they were crying and get between them. Inherited for sure!
Love to you,
laughing is def contagious.. and it is not a bad thing..except when u cant breathe, your ribs hurt, and your head feels like it going to explode..thanks for those times, i dont get it often enough


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Washington D.C. Metro median price of $471,000 at all-time high; market activity slows while inventory levels remain tight
Rockville, MD – (July 11, 2018) – The following analysis of the Washington, D.C. Metro Area housing market has been prepared by Elliot Eisenberg, Ph.D. of MarketStats by ShowingTime and is based on June 2018 Bright MLS housing data.
Click here to view PDF version of this report
The Washington D.C. Metro June median sales price rose to an all-time, record-setting $471,000, up 3.5% or $16,000 compared to last year and up 1.3% or $6,000 compared to last month.
Sales volume across the DC Metro area was more than $3.3 billion, down 2.8% from last year.
There were 5,889 closed sales of 5,889 in June, down 4.1% compared to last year, although they were up 3.0% compared to last month.
New pending sales of 5,844 were down 2.0% compared to last year and 9.9% from last month.
There were 7,346 new listings in June, down 5.8% compared to last year and down 11.8% from last month.
There were 9,805 active listings at the end of June, down 6.4% compared to last year, the 26th consecutive month of declines in year-over-year inventory levels.
The average percent of original list price received at sale in June was 99.0%, up from last year's 98.5% and the same as last month.
The median days-on-market this month was 10 days, down two days from last year, but up one day from last month.
June's median sales price of $471,000 rose 3.5% or $16,000 compared to last year and 1.3% or $6,000 compared to last month, the 21st consecutive month of Y-o-Y price increases. It was at the highest all-time overall price level on record for the D.C. Metro area.
Single-family detached prices of $600,000 (up 4.4% compared to last year) and townhome prices of $442,000 (up 4.0% compared to last year) were at all-time highs. Condo prices of $314,500 were up 4.8% compared to last year but slipped slightly from last month's record high median sales price of $320,000.
June prices are above the 5-year average of $448,800 and the 10-year average of $417,699.
This July's sales price of $471,000 is 33.1% higher than the July 2010 low of $354,000.
Falls Church City remains the most expensive location in the region, with a median sales price of $849,500, up 17.0% from last year.
Prince George's County remains the most affordable, with a median sales price of $296,970, a 6.1% increase over last year.
For the year-to-date, prices are up 3.5% across the DC metro area to $445,000.
The 5,889 closed sales in June were down 4.1% from last year but up 3.0% from last month.
Closed sales of all property types declined, with single-family detached homes down 5.1% to 2,915, condo sales down 3.4% to 1,495, and townhome sales down 2.8% to 1,479.
Sales were above both the 5-year average of 5,725 and the 10-year average of 5,304.
June's closed sales were 33.4% above the June 2011 market low of 4,413.
Closed sales decreased in all jurisdictions except Prince Georges County, where they were flat at 1,004 sales. Washington D.C. had the smallest decline of 1.2% (to 890 sales) and Fairfax City had the largest (-35.9% to 34 sales).
For the DC metro area for the year-to-date, closed sales are down 1.3% to 27,451.
The 5,844 new pending sales in June were down 2.0% from last year and down 9.9% from last month.
New pending sales of condos were up 2.6% to 1,599, but new pending sales of townhomes were down 2.5% to 1,546 and new pending single-family detached homes were down 4.2% to 2,698.
Pending sales are above the 5-year average of 5,739 and the 10-year average of 5,295.
New pending sales this month were 47.7% more than the June 2010 low of 3,958 and were 2.3% below the June 2016 peak of 5,979.
Pending sales activity across the region was mixed, with Alexandria City (+8.7% to 276) seeing the largest percentage increase in new pending sales, and Falls Church City (-40.0% to 15) seeing the largest decline.
There were 7,346 new listings in June, down 5.8% from last year and down 11.8% from last month.
New single-family listings were down 6.7% to 3,548, while new townhome listings were down 5.9% to 1,859 and new condo listings were down 4.2% to 1,937
New listings match the 5-year average of 7,346 and are still above the 10-year average of 6,746.
June new listings are 31.5% above the 10-year low of 5,588 seen in June 2012.
New listings were down across the region, with the smallest percentage decrease in new listings in Prince Georges County (-3.2% to 1,395) and the largest in Falls Church City (-34.2% to 27).
For the year to date, new listings of 41,423 are down 1.7% compared to last year.
The 9,805 active listings at the end of June were down 6.4% compared to last year but were up 4.4% compared to last month.
Compared to last year, single-family detached inventories were down 7.0% to 5,445, condo inventories were down 6.8% to 2,517, and townhome inventories were down 4.6% to 1,829.
Inventories are well below both the 5-year average of 10,999 and the 10-year average of 12,293.
June inventory levels exceed the 2013 low of 8,281 by 18.4% and are down 43.4% from the peak of 17,338 seen in June 2009.
Prince George's County (+7.1% to 1,878) and Fairfax City (+4.5% to 70) saw increases in inventory levels, while inventory in Falls Church City stayed flat at 35. Washington D.C. (-1.4% to 1,484), Arlington County (-1.4% to 553), Alexandria City (-3.6% to 450), Montgomery County (-9.5% to 2,497) and Fairfax County (-14.8% to 2,838) all saw declines.
The regional average sales price to original listing price ratio (SP to OLP ratio) for June was 99.0%, up from last year's 98.5% and the same as last month.
Townhomes have the highest June SP to OLP ratio of 99.9%. Single-family detached homes have a SP to OLP ratio of 98.8% and condos are at 98.7%.
June's SP to OLP ratio exceeds the 5-year average of 98.4% and the 10-year average of 97.1%.
Over the last decade, the lowest June average sales price to original listing price ratio was in 2009, when it was 92.9%. The highest June level of the last ten years was in 2013 at 99.1%.
Falls Church City had the highest SP to OLP ratio of 100.1%, up from 99.4% last June.
Fairfax City has the lowest SP to OLP ratio in the region this month at 98.2%, down from last year's 98.8%.
Across the D.C. Metro area for the year to date, the SP to OLP ratio is 98.5%, up from last year's 98.3%.
June's median days-on-market (DOM) was 10 days, down two days from last year but up one day from last month.
Townhomes have a median DOM of eight, while single-family detached homes have a median DOM of 11 and condos have a median DOM of 13.
June's median DOM was three days below the 5-year average of 13 days and eight days below the 10-year average of 18 days.
The lowest June and overall level of the decade was in 2013, when it was nine days. The highest June median DOM of the last 10 years was 40 days in 2009.
The highest median DOM in the region in June was in Prince George's County, where it was 15 days, down from last year's 17 days.
Falls Church City had the lowest median DOM in the region of six days, the same as last year.
For the year-to-date and across the entire D.C. metro, median DOM is 12 days, down from 14 days last year.
About the DC Metro Housing Market Update
The DC Metro Area Housing Market Update provides unique insights into the state of the current housing market by measuring the number of new pending sales, trends by home characteristics, and key indicators through the most recent month compiled directly from Multiple Listing Service (MLS) data in ShowingTime's proprietary database. The DC Metro Area housing market includes: Washington, D.C., Montgomery County and Prince George's County in Maryland, and Alexandria City, Arlington County, Fairfax County, Fairfax City, and Falls Church City in Virginia. Data provided by MarketStats by ShowingTime, based on listing activity from Bright MLS.
About Bright MLS
The Bright MLS real estate service area spans 40,000 square miles throughout the Mid-Atlantic region, including Delaware, Maryland, New Jersey, Pennsylvania, Virginia, Washington, D.C. and West Virginia. As a leading Multiple Listing Service (MLS), Bright serves approximately 85,000 real estate professionals who in turn serve over 20 million consumers. For more information, please visit www.brightmls.com.
About Elliot Eisenberg
Elliot Eisenberg, Ph.D. is the Chief Economist of GraphsandLaughs, LLC, a firm specializing in economic consulting and data analysis. He is a frequent speaker on topics including: economic forecasts, economic impact of industries such as homebuilding and tourism, consequences of government regulation, economic development and other current economic issues. Dr. Eisenberg earned a B.A. in economics with first class honors from McGill University in Montreal, as well as a Masters and Ph.D. in public administration from Syracuse University. Eisenberg was formerly a Senior Economist with the National Association of Home Builders in Washington, D.C. He is a regularly featured guest on cable news programs, talk and public radio, writes a syndicated column and authors a daily 70 word commentary on the economy that is available
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What doesn't work in education: The Politics of Distraction
How can we ensure that every student achieves at least one year's progress for one year of schooling? Renowned education researcher John Hattie explores common policy 'fixes' that distract from other, potentially better, solutions.
Governments and schools have spent billions of dollars trying to fix education. But evidence shows that many popular solutions have little impact on student learning.
In these two reports, John Hattie explores common policy distractions and suggests some solutions.


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Definitive guidelines for cheese wedding cake
Lately, cheese wedding cakes have become hugely popular. Once only a novelty in your quirkier friend's wedding, they now make regular appearances at weddings anywhere. The novelty factor has definitely played a part in their popularity with couples attempting to outdo the other with the most original wedding. However, they may be quite practical. For starters, a cheese cake works out considerably cheaper per head than many adequate cooks will bill for a cheese program. Additionally, elaborate and traditional fruit or sponge cakes only are not too many people's tastes, cake frequently goes corn too after individuals have indulged their sweet tooth with the desert course, whereas cheese has unlimited nibble allure, especially after a couple of drinks. Prior to selecting a cheese wedding cake, ensure you go and take a look at a few in a local cheese shop. Taste different cheeses and share ideas with the specialist cheese mongers.
Even though you may choose whatever you prefer, there a few basic rules about cheese wedding cakes. The main being that soft cheese should never, ever be the bottom layer of a cake some companies will give a huge wheel of brie or similar soft cheese as the foundation tier of a cake with different hard cheeses on top. This doesn't work for many reasons. First of all, soft cheese is named as like it ought to be soft thus, if functioned as planned then the thicker cheeses on top will squash it and the cheese will be broken. To solve this problem businesses serve the cheese seriously under ripe and hard, which makes it less than a joy to consume. The bottom tier of the cake should be a hard cheese, depending on how big the cake needed, a large wheel of cheddar such as Montgomery's or Lincolnshire poacher works really well, it is stable enough to support several other cheeses and a fantastic crowd pleaser flavor wise.
Next should come another hard cheese, again depending on the size you might want to have 23 layers of hard cheese until you move on to milder varieties. Cornish is a gorgeous cheese to improve a cake due to the decorative rind of nettle leaves, it can be applied as both a foundation and middle layer. A cake is topped with a smaller; fairly cheese to finish it off. As the very best cheese is little many couples decide not to offer it to their guests but keep it for themselves, as a tasty keepsake of the special day, to be enjoyed privately at a later time. When it comes to decoration to your cake less is definitely more. Cheese is earthy and simple fare, trussing it up with an elaborate paper flowers isn't essential, the cheese can stand alone, joyful nevertheless, some basic adornments can complement the cake wonderfully; this works best if they are edible.


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Categories: France
Yifang and friends
Everything was great except we spent an hour to "escape" from Paris train…Read more
Sam and Liynor: Europe
The pre-trip planning helped a lot to identify where we want to go…Read more
Lian family: Europe
We liked the apart-hotel's locations and surroundings areas in London. The private tour…Read more
Krishnan family: Europe
I want to thank you for the wonderful Europe tour that you have…Read more
Lie Wei and Chin: Europe
I engaged Sketch Travels for my 2-week Europe trip at the end-Oct this year. As…Read more


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TT2012 Monday Race Reports
The Supersport 1 race started in near perfect conditions although a little late due to an accident on the road. I got underway, not having my best first lap ever I seemed to struggle to get my head out of the big bike style for the early part of the lap. I posted a 118mph lap but not running as high up the leaderboard as I know I'm capable of. The bike seemed to be struggling for top speed and this was confirmed from the speed trap at Sulby. During the second lap on the run to Ramsay my foot slipped on the left footpeg. I looked down expecting to see oil but nothing. Again my foot slipped – another quick look down I could see that the footpeg was loose. Pulling off the road at Parliament Square one of the marshals kindly loaned me an Allen key set and I set about removing the hanger and tightening the peg bolt up. At this point one of the marshals decided it would be appropriate to ask me my thoughts about my Knox handroid gloves – I didn't answer!!! Back on the road I'd lost five minutes so my race was effectively over but pressed on to get some time on the bike, setting my fastest lap of 118.7mph on the final lap. A disappointing race for me but an easy fix and some changes are on the cards for Wednesday's race now.
The delayed start to the Superstock race meant we got underway at 6.30pm. I'm never a big fan of racing in the evening as the flies and low sun cause much more of a visibility issue. I had again made some subtle changes to the rear shock on the ZX10 hoping to further improve stability. The first run down Bray Hill showed that the bike was better and I pressed on, getting overtaken late in the lap but holding my own and not letting them drop me. As we pitted after lap two there was four of us together. The usual slick pitstop by Jo, Dad and James put me back on track second of the group on the rear wheel of Stefano Bonneti. Davy Morgan passed me on the straight to Appledene which was a shame as then I was unable to get back past until Sulby Straight. It's always difficult following anyone around this course as you need to see where you're going due to the high speeds. I was then pushing Bonneti around again all the way through Ramsay and over the mountain. He gapped me in the first sector which highlighted an area which I need to improve. The bike was still very unstable over the start line and down Bray but otherwise was a big improvement. I slowly dragged the gap back in until the finish flag to lap at 124.2mph and 14th place just 3 seconds from 13th. This was frustrating as I must have lost that amount of time during my on the road battles. I'm happy with the result taking some fairly big name scalps on my way to a good finish in a very competitive class.
Two more races to go – Supersport 2 and then the Senior. We have another Senior practice on Wednesday afternoon and with improvements to the Norton suspension I'm hoping for a faster laptime in dry conditions to get us up the grid in the main race.
Posted: June 5, 2012


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As you know, last week I attended the Fashion Week Tampa Bay show here in, well, Tampa. HAHA! My mama, my girlfriend Annelis and I got all dolled up and headed downtown for a fun, fashion filled evening. Since, I had my press hat on I didn't get to sit with my ladies, but I did make friends with a very interesting fella decked out in head to toe African garb. I could kick myself for not getting a photo of him. He looked awesome! Not only did I get to sit next to my African friend, but my seat was in the VIP section. A girl can't complain about that!
Seeing as my last fashion week experience was New York Fashion Week, I wasn't sure what to expect. I mean it was Bryant Park after all. I have to say, I was pleasantly surprised. From the lineup of seven designers, there were several that I would definitely want to score pieces from…and I walked away from the night with much inspiration!
For instance, one of my favorites from the show, Kimberly Hendrix of K Hendrix, had me completely salivating over her sequin pieces. I was sequin shrug obsessed a couple of seasons ago and that obsession has resurfaced! You KNOW how I feel about sparkle! One of those bad boys thrown over a Hanes mens tank and skinnies would be such a killer fall/winter look!
Speaking of killer looks, Nina Verklas of Bambina by NV rocked the house with chain embellished pieces galore. So, I'm a stay at home mama of a toddler…That doesn't mean I don't wanna look bad arse from time to time. And I could definitely achieve a bad arse vibe with Ms. Verlas' designs. One particular multi chain belt drew a gasp from moi and the rest of the crowd.
Although I was drawn to the designers I mentioned above the most, that's not to say that I didn't thoroughly enjoy other designs. The uber bright cut out swimsuits from J Cagua were fabulously fun
and the feminine, yet edgy designs from Essence flowers have me dreaming of adding more nude and grey hues to my wardrobe.
Let's not forget the plaid explosion that came from Pat McGhee of APM Images. Her military inspired styling definitely made for an interesting show!
Overall, the Fashion Week Tampa Bay show was a pleasure to attend and I'm looking forward to going again next year. And, I promise, next year I'll bring a photographer, so you get pics a wee bit better than what my point and shoot produced. HA! Hopefully, this lovely experience will tide me over until my Mercedes-Benz New York Fashion Week trip in February!


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Factors to Consider before Hiring a Kitchen Remodeling Contractor
A kitchen is an important component of a home where people gather to share meals and have meaningful conversation.To continue having these services from your kitchen, you need remodeling services especially when it is not at par.The way to have the good conditions of a kitchen restored is by hiring an experienced contractor to remodel it.The number of contractors claiming to offer kitchen remodeling services are many.This poses a challenge as which contractor to hire for remodeling services .A person will have a peace of mind by hiring a god contractor since the remodeling services will be timely and at reduced cost.The task of hiring the right kitchen remodeling contractor will be simplified by using tips which follow.
The advice of referrals will help a person to hire the
Alamagordo's number one kitchen remodeling contractor
who will assure quality services.It is prudent that before you settle on a given contractor to ask for referrals.A person should therefore talk to a few of referrals whom the contractor has given so that to secure accurate about services which a contractor offers.You can also consider the relative and friends who have experience of the remodeling services as your referrals.The advantage of the referrals who you know is that they have no incentive to betray that a contractor is good.The reviews made by the customers will also be a source of getting information about remodeling services.There is need for a person to settle on that contractor who has reviews that are positive as well as feedback.This will help to ensure that the
Alamagordo's number one bathroom remodeling service
, which you will receive, are quality, hence you will have value for the money that you spend.
In order to succeed having the best contractor, you should check the credentials he/she possesses.The advantage of hiring a knowledge contractor is that you will get your kitchen remodeled well.The expertise of the contractor will be known by looking at the credentials he/she has for the services.The kitchen remodeling contractor will be good, if he/she has documents which will make him/her operate in a given locality.The license of practice is an important document which a contractor must have before hired for remodeling services.This is because a license is issued to a contractor after ascertaining that he/she has experience as well as skills.
With the help of experience ,you will know if a contractor will offer quality services or not.A person should realize that there is nothing wrong with the hiring a new contractor, but when contractor has offered the services for long is better.When a contractor has experience, you will be sure that he/she has learnt from the past mistakes, thus you will not fail to have quality services.
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Mapeis latest Sports flooring technology has totally transformed this Whitford Residential tennis court surface.
Topcoats trained applicators have totally rejuvenated this tired 15 year old Ashpalt surface. The surface was chemically cleaned and some minor repairs completed, followed by the application of the TNS professional system. This multi layered acrylic resin system was applied in 3 days, incorporating Verde Scurro Green and Blue Notte topcoats.
Now used as a multi surface playing area for Cricket basket ball and tennis, the client is extremely happy with the appearance and performance versatility.
This court was 13 years old and now looks & wears like new.
Click on the photos to see full size shots showing the process that we went through.


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Thanks for coming by to see lchristlo's Inka The Little Llama Security Blanket!
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Area GOP group hosts prominent speakers
Political Analysis
ELIZABETH CITY — The Al Pam Republican Club met Thursday, April 2, and heard from William Sirginson, a retired Military Chaplain with the Missing In America Project; and, Kathy Hartkoph of the well known conservative think tank, Freedom Works.
Hartkoph covers the southeastern U.S. on behalf of Freedom Works. She offered a fascinating account of Mississippi's U.S. Senate race last year.
In the Republican primary, incumbent Sen. Thad Cochran ran against Tea Party favorite Chris McDaniel, who won the primary but by less than 40 percent, which triggered a runoff election, as required by the state's election laws.
During the runoff campaign, Cochran — with help from Haley Barbour, the former Republican Governor of Mississippi, and Carl Rove, the former campaign director for G.W. Bush — began campaigning for Cochran in African-American neighborhoods.
Campaign workers allegedly told black voters that, if elected, McDaniel would eliminate welfare payments from the federal government. Many observers believe the strategy worked, as Cochran defeated McDaniel in the runoff.
The McDaniel Campaign tried to assert that there were a large number of voters who voted originally for the Democrat candidate in the general election, but then switched to vote for Cochran – a violation of Mississippi election laws.
McDaniel sued but the presiding judge did not find the issue to be a disqualifier and confirmed the vote, in favor of Cochran – who has the highest rating for all pork barrel projects, also known as earmarks, among both the U.S. House and U.S. Senate.
The Tea Party has been vilified in the media to the extent that voters are sympathetic to their cause, but many people view them in a negative light. Many of these views are self-inflicted problems brought on by endorsement of candidates that are seen by the electorate as too far out of the mainstream.
Candidates such as Sharon Engle, who opposed Harry Reid; and Todd Aiken who opposed Claire McCaskill come to mind. But others such as Sarah Palin were simply demonized by the liberal left, and the media, because she was seen as a political threat.
So what are conservatives to due to avoid the Cochran/McDaniel situation from reoccurring? Many think a 'closed primary' is the answer. What will become of this point of view is not known at the present time.
In the last election, approximately four million mill people who had voted for John McCain in 2008, simply stayed home. This handed the election to President Obama.
The speaker, Kathy Hartkoph, was with the group before it took the Freedom Works name. The organization began as "Citizens for a Sound Economy" until it merged with an organization headed by Jack Kemp, a former pro football quarterback, turned Congressman, and former candidate for Vice President, becoming "Empower America."
Hartkoph stated, "Freedom really does work as an empowerment of people, but it only works when we work for Freedom." To her, empowerment means reaching out to African American voters who traditionally, give away their vote to the Democrat candidate. The empower effort was kicked off in Northeastern North Carolina as a minority outreach, with people who were unaccustomed to hearing the conservative message.
With Rev. C.L. Bryant, author, writer and the producer of a documentary entitled " The Runaway Slave," the empower movement started at the Deadwood Restaurant in the NC 1st District. The following morning, they were in Roper NC at an all Black Church with numerous other venues thereafter and great crowds at every location.
In one instance, Deneen Borelli, a black commentator and author of the book Black Lash, who is frequently a guest on the Fox News Channel, joined with them and spoke about conservative principles as well. She and Freedom Works president, Matt Kibbe, were in this area to speak at the Conservative Leadership Conference in Raleigh, an event sponsored by Civitas.
In the course of discussion of conservative principles, many attendees were surprised to learn that Republicans freed the slaves, among numerous other accomplishments. Many people came away realizing that Democrats are not the friend of the African American people and that they have been sold a bill of goods.
To say that this kickoff effort was a huge success would be an understatement. Influential sportscaster Steven A. Smith, commented recently that African Americans have voted overwhelmingly for Democrats, who take their support for granted, while Republicans feel that this vote is unattainable. Either way, African Americans loose the value of their vote in the marketplace of ideas.
Black Leaders continue to support the Democrats and push the black voters to do so because of the power they receive as individuals, at the expense of the community they are pledged to help. Perhaps we are beginning to see a Renaissance that will ultimately bring our country back together instead of the current divisions that we face.
Al Pam members also heard from William Sirginson with the Missing in America Project. This organization has as its Mission, to locate, identify and inter the remains of American veterans through the joint efforts of private, state and federal organizations. To provide honor, respect and dignity to those who have served this country by securing a final resting place for these forgotten heroes.
This labor of love is performed by an all-volunteer group of men who receive no money for their efforts. They procure a dignified resting place for each veteran. This is seen as a task of redemption "for a debt of service that can never be repaid."
In the eight years since its inception, the Missing in America Project has visited 1725 funeral homes, locating 10,896 unclaimed remains of which 2520 were veterans and eligible dependents. In addition, the Project has assisted with getting laws passed in 28 states, designed to protect funeral homes when working with MIAP.
Sirginson provided numerous details where the Project has removed the remains of these heroes and transported them to proper grave sites for burial, providing an American Flag, including full honors for the Fallen.
This project exists on donations alone. To become a supporter, visit www.miap.us and click on Supporter. To volunteer, send an email to Charlie Warthling, Asst Vice President at firstname.lastname@example.com. Please provide your full name, address and phone number.


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Mustang mystery: David Beyer's rare 1966 Ford T5 fools almost everyone
David Beyer, of Fort Myers, is a Mustang collector and historian who owns a 1966 Ford that looks almost exactly like a Mustang. The car fools almost everyone.
David loves to challenge anyone admiring his car to look all around, inside and out, in search of the Mustang name. They are searching in vain, however, because David's car is not a Mustang. It's a T5, and David delights in sharing the story of why Ford was forced to produce the T5 for sale in Germany stripped of any Mustang identifiers ... read more


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Stretch your marketing budget even further with WACUBO's unique Power Boost Program!
Make a $35,000 or larger investment in WACUBO sponsorship and earn additional exposure for your brand.
Use your Power Boost dollars as cash and select the marketing opportunities that appeal most to you at the WACUBO event of your choice!
To participate in the Power Boost Program, business partners must pay cash. In-kind services and products are not eligible to participate in this program. Marketing opportunities subject to final approval by program event chair.
Back to Top


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Covet + Bestow Spotlight on Feminist Wednesday
"As I started Covet+Bestow a few months back, I love to hear and see other women taking the lead in their lives to start something new, something empowering, something that changes how we think and what we do. Erin Bagwell, Founder of Feminist Wednesday and Executive Producer of the documentary about female CEOs "Dream, Girl" is among those game-changers." Read the full interview here.


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Jio laptop truth ?? Real or Fake.
According to rumors > Reliance Jio laptop with 4G VoLTE SIM, 13.3-inch screen may launch soon.
but some fraud websites are cheat online that you book online laptop in 5000rs.
jio launch anything, first comes on jio's website
you can visit the jio's website for confirming.
The terms and conditions given at the bottom of the page too mention that jio 4G is not affiliated with Reliance or Jio in any way.' This means by signing up for the offer, users not only risk their personal data but also those of their friends if they share their WhatsApp and other details.
Late last year, Reliance Jio announced its 'Happy New Year' offer which is actually a new name for the company's inaugural 'Welcome offer' announced in September 2016. With the 'Happy New Year' offer, customers can enjoy its full bouquet of the company's free services till March 31, 2017.
However, a cursory look at the link's URL -- http://upgrade-jio4g.ml/ -- shows that it is a website trying to trick users to sign up for fake offers.


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Welcome to Year 1
Year 1 is an exciting place to learn all about the Great Fire of London, Tudor castles, what Weymouth was like in the past and the amazing Jurassic Coast. It's THE best place to learn about poetry, staying safe and our amazing planet.
We aim to make the transition from Reception to Year 1 as smooth as possible. We build on the skills learnt in Reception and develop them further to a more structured way of learning. We do this by building on the basics of reading, writing and number work.
Much of our topic work is done through practical, investigative learning so that the children explore their own environment and learn about the world around them. There will be many exciting events happening during the year including dressing up days, visitors and trips out of the classroom.
Mr Bowden, Mrs Mutch, Mrs Hilton, Mrs Bury and Miss Newman are there to ensure that learning is fun and the children make the best progress they can throughout the year.
Year 1 Teaching Team
|Year 1
|Mr Philip Bowden
|Mrs Sally Mutch
|Mrs Natalie Hilton
|Mrs Sandee Bury - TA
|Miss Alison Newman - TA
Year 1 Curriculum
Autumn Term
Stories You Can Take Anywhere
King of the Castle
Science Week
A Magical Journey
The Magic of Christmas
Spring Term
Staying Safe
The Great Fire of London
The Royal Family
British Values
Summer Term
Science Week
Weymouth in the Past
Arts Week
Jurassic Coast


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Cardiff City Centre
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96, 95, 94… Get Mercy, Give Mercy, Live Mercy: #100WaysIn100Days
LAST 100 DAYS of the #JubileeYearOfMercy #JubileeOfMercy (August 13-November 20)! It's never too late to begin to #GetMercy, #GiveMercy and #LifeMercy. This is how: #100WaysIn100Days. 96… 5) Ask. Ask and you shall receive. Be not afraid to ask God to shower His infinite mercy on you and wash away your ugliest and most grievous sins. He desires … Continue reading
A "culture of Pentecost" for a "culture of witness"
A new Pentecost and a culture of Pentecost for a culture of witness and a new evangelization To be Christians -to say, believe, and live based on the truth that Jesus is Lord!- and to evangelize the world -so that others too may profess and proclaim that Jesus is Lord! (1 Cor. 12: 3)– the … Continue reading
Pentecost Novena for the Seven Gifts of the Holy Spirit – Day 9 Join us for the Third Annual Archdiocesan Pentecost Eve Vigil Mass & Celebration
Saturday, Vigil of Pentecost Thou, on those who evermore Thee confess and Thee Adore, in Thy sevenfold gift, Descend; Give Them Comfort when they die; Give them Life with Thee on high; Give them joys which never end. Amen The Fruits of the Holy Spirit The gifts of the Holy Spirit perfect the supernatural virtues … Continue reading
Pentecost Novena for the Seven Gifts of the Holy Spirit – Day 8
Friday, 7th Week of Easter Bend the stubborn heart and will, melt the frozen warm the chill. Guide the steps that go astray! The Gift of Wisdom Embodying all the other gifts, as charity embraces all the other virtues, Wisdom is the most perfect of the gifts. Of wisdom it is written "all good things … Continue reading
Pentecost Novena for the Seven Gifts of the Holy Spirit – Day 7
Thursday, 7th Week of Easter Heal our wounds–our strength renews; On our dryness pour Thy dew, Wash the stains of guilt away. The Gift of Counsel The gift of Counsel endows the soul with supernatural prudence, enabling it to judge promptly and rightly what must done, especially in difficult circumstances. Counsel applies the principles furnished … Continue reading
Pentecost Novena for the Seven Gifts of the Holy Spirit – Day 6
Wednesday, 7th Week of Easter If Thou take Thy grace away, nothing pure in man will stay, All his good is turn'd to ill. The Gift of Understanding Understanding, as a gift of the Holy Spirit, helps us to grasp the meaning of the truths of our holy religion BY faith we know them, but … Continue reading


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Hey everyone! I got the chance to sit down with Cameron, from the rock band Voyagers. Learn more about their latest single 'Warning Sign' below!
Hey guys. Thanks for taking time to answer a few questions for WHTYB! Could you please introduce your band to my readers? We're Voyagers, from the Tacoma, Seattle area of Washington. We've got Michael and Jon on guitar, Jesse on drums, Jacob on bass and myself, Cameron singing and playing guitar.
What's the story behind your bands name? Nothing too deep, The idea of a ongoing journey if anything was intriguing to me, that you never really stop growing or creating. For us music has been that way over the years. – Cameron
According to you, what sets your band apart from all the other bands in your genre? I'm not sure if there is something specific other than it's our own take. We grew up together on a lot of the same influences, so i'm sure the sounds of those bands we look up to come through. Our goal has been to write music we like and be ok with our influences informing that. Though not necessarily in our first two singles, I think there might be a wider spectrum to our sound then other bands in our genre. We've got a few songs we're working on for our full length that push those boundaries for us.
Can you tell us more about your new single 'Warning Sign', released on September 1st 2017? Warning Sign was actually the first song we put together as a band last year. When I started writing again it was the first thing that was new for this season and this band.
How was the writing process for this song? Warning Sign was actually the first song we put together as a band last year. When I started writing again it was the first thing that was new for this season and this band. Jesse (drums) and I put together the core of the song and the rest of the guys really helped take it to the place it landed. The 2nd verse and bridge section are probably the spots where they took it a new direction.
What about the recording process? Any funny story from the studio? We spent a lot of time experimenting on this one. The bridge part specifically. Michael (guitar) recorded the solo section and we just had him loop some ideas a couple of times while we manipulated different guitar pedals in the moment at his feet. It was actually really fun, messing with delay, reverb, chorus and octave pedals on the fly. It seemed like it might be too weird in the moment but after hearing it in context we decided to keep it.
Which of the new songs, between 'No Consequence' and 'Warning Sign', were you most excited for people to hear? Any particular reason? Warning Sign is probably more indicative of where our sound is heading, and had a lot more interesting things happening in it. "No Consequence" is a fun song live, but it probably closer to where we've been in our past bands.
Who would you say are the biggest influences on the band? Collectively we all more or less have a love of Jimmy Eat World, Thrice and Manchester Orchestra, although we all enjoy a huge range of stuff.
Out of all the experiences you had as a band, has there been a particular one that has stood out to you? Though we've all played together in different settings over the years, our first show last summer was a great experience. There was a great turn out and a warm reception to our live set. It was great to finally get to play those songs outside the rehearsal space.
And to finish… If you could share the scene with any band, who would it be? Hmmmm, that's a tough question, of course any of our influences would be amazing to play with! We are pretty lucky to be around a scene in Seattle that has some really great bands in it. We're looking forward to getting more into that scene and playing more in the Pacific Northwest over the next year.


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Body SHop
I have not been blogging forever... Well since my mom passed... Just couldn't really express that for a while but I suppose it is accepted now. I love writing and I am glad I can sit and express myself again I just love typing on the keyboard into the internet jungle where your words echo as if spoken into the universe except the records are digital. I believe that everything spoken out into universe has been recorded though which is kind of an interesting philosophy... Anyway so much has been going on and I have had so much to write about just haven't really had the mindset to just sit down and actually acknowledge all the thoughts and emotions going on :)
I have been busy working towards my business ventures and I am so excited because my maternity leave has started as well and so much other stuff. But I am here chilling. Just wanted to write up a bit it is so refreshing!
I have started watching vloggers as well, I am actually falling in love with Youtube and starting my own channel but it takes forever to upload videos what is up with that seriously. So my youtube channel will be called Azalea Sweetness and I want to change my blog to that too, actually, I'm changing my blog to my own website so will be updating that soon too! Now I am off to get my little ray of sunshine from school <3
I was at a fundraising ball last weekend and took a selfie which is like a miracle lol I don't know why this pic makes me look so oriental like jasmine from Aladdin or something haha


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Monthly Archives: November 2013
Tasteful Tuesday 11.26.13
Welcome back friends! I'm glad to share with you what I've eaten today. Today's nutrition wasn't TOTALLY horrible, but gosh, the past couple of days I've been eating terribly. It's like I think Thanksgiving is here and I'm totally free to splurge on a holiday….ummm NO. Anyways…here we go!
So this morning I did not get up for an early morning run. The weather has been really icky. This morning I believe the temps were around 37 degrees and light rain. I draw the line there. I'm dedicated but I really, really, REALLY hate the cold. So, I saved my run for the treadmill.
I ate breakfast right around 6:30 am. I had one whole egg, about 1/3 cup of egg whites, chopped spinach, sauteed onions and mushrooms all scrambled together. I seasoned the egg mixture with some chipotle season and black pepper. Along with the egg dish I had 1/4 cup of oatmeal (old fashioned cooking oats) with one half of a banana, a little PB2 and stevia. I was planning to use the other half of the banana in a smoothie later but that fell through. I also had a cup of hot green tea with my breakfast and two cinnamon sticks dropped in 🙂
My mid-morning snack was nothing out of the ordinary. One fuji apple (yum, they're in season!), one tablespoon of all natural peanut butter and two hard boiled eggs. I sliced the eggs and used one yolk, yellow mustard, black pepper and a small squeeze of reduced sugar ketchup to make a quick version of deviled eggs.
Lunch was sooo good. I had a bowl of my chili (which I happen to absolutely love). To the chili I added some broccoli and 1/4 of an avocado fruit. Strange but good. Find my chili recipe in my ecookbook Eat Strong Like Kara.
My afternoon snack was going to be a spinach smoothie, but I was a little busier than expected at work and time got away from me. At 4pm I had a banana nut bread Quest bar and about 12 all natural almonds.
After work I went to the gym for that treadmill run. Post workout, I had a protein shake that I'm sorry I don't know the name of. It was a sample a friend gave me and it was GOOD! Chocolate flavored.
For dinner I had a very boring and blah meal. My grocery selection is WEAK since I'm going to be traveling for the holidays. I ate a roast beef and veggies frozen meal by Smart Ones. Nothing to be proud of here.
So a little boring for me today, sorry! My nutrition was FAIR today. I wouldn't say this was good, but definitely better than the past few days. I hope YOU had a great day filled with great nutrition choices!


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Land for Sale in Wakefield/Dewsbury, Yorkshire
Residential Development Land for Sale in Wakefield/Dewsbury
Guide Price: UNDER OFFER
Size: 0.3 Acres
Land Type: Residential Development
Planning Permission: Detailed Planning Permission
Land Designation: Unknown
Seller Last Active: Within the last 117 months
Summary: REDUCED BY £100K Excellent oppertunity Full detailed planning granted for 3 Detached Properties. 2 * 4 bed 2 ensuite detached 1400 sq ft with intergal garages and 1*5 bed 3 ensuite 1500 sq ft on a large corner plot with seperate double detach garage
Additional Information: We are also providing all working, architectural, structural, and site drawings to build the property to the specification agreed with planning these include the following:- Drainage Foundations Internal Specification Full Building Pack regulations Structural design All of the above provides a huge financial saving and assurances to the potential buyer, that all the usual pit falls which can occur in this type of build have been accounted for making this an attractive Build
Directions: 2 Miles of juntction 40 off the M1
Features Include:
- Vehicular Right of Access to Site
- Water Supplied to Site
These particulars have been produced in good faith but total accuracy cannot be guaranteed. Sizes are approximate. Purchasers should verify availability and any detail of importance prior to viewing and purchase. These particulars are not an offer or contract.


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Zebra Hunting, No Gun Required.
without no Zebra, please
I can't get past the head. Or the tail. I guess you could say I can't make heads or tail of it. Zebra is a classic. It's beautiful and exotic, but the first time I saw one laying on the floor of an apartment we were viewing on our house hunt in Copenhagen... I became like ill mannered child and refused to put my feet on it... which meant that I had to creep around the edges of the room to finish seeing the apartment. There was no WAY I was touching that. Even now I've got chills running down my spine. It still had its head... and the tail. ahhh!!! The horror.
ew. ew. ew. ew. eeeeew.
But I love traveling the world. My childhood dream was to live out my days just like Out of Africa... (I was a strange child. I know. What 9 year old watches that? Oh. Wait, the one who has eyes... mhmm THAT Robert Redford. Total dream boat!)
I digress.
What do you think? Does the zebra print do anything for you? Here are a few of my favorite inspiration shots that started this little tangent running around in my head...
Now, of course if you want authenticity, there are plenty of places ready to sell it to you... I may just be hugging the wall if you invite me over! Heehee! No, really.
But here are a few ways to add the zebra, no gun required:


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The one-stop spot for everything horse in Jefferson County Colorado!
Jefferson County Horse Council
15200 W 6th Ave
(This is the address for our meetings)
Golden, CO 80401
JCHC members meet the first Monday of the Month (no meeting in July). Any month where the first Monday is a holiday we will meet on the SECOND Monday.
LOCATION: Jefferson County Fairgrounds, Green Mountain Conference Room "B".
Guests are ALWAYS welcome!
It's The Law!
Brand inspection is mandatory on cattle, horses, mules & donkeys.
Inspections are generally arranged by the owner of the livestock to be sold or transported, and it is the inspector's job, among other things, to determine whether the purported owner is in lawful possession of the livestock.
The following items are a highlighted overview of the requirements to purchase, sell or transport livestock within Colorado or from the state. Also included are a few pointers when purchasing livestock in other states which will be transported into Colorado.
For further information about Colorado's Brand laws or to schedule an inspection:
Colorado Department of Agriculture
Brand Inspection Division
305 Interlocken Pkwy
Bromfield, CO 80021
Phone 303.466.1429
Hours: 6:30 am to 5:00 pm Monday-Friday
Office visiting hours: 8:00 am to 5:00 pm Monday-Friday
The Angle System For Branding
It is commonly used when freeze branding horses and is perhaps best known in the United States for being used on United States Bureau of Land Management (BLM) horses, aka "mustangs". It offers simplicity, universal application, and the need for only two branding irons to make any number.
Here are the symbols used in the angle brand system. Only the bar and right angle symbols are used. We have put numbers next to each symbol so you can easily see which number each symbol represents.
Typically, when using the angle system the horse's year of birth is shown first by using the last 2 digits of the year the horse was born, stacked on top of each other. The numbers following the year of birth are a unique number series used to identify an individual horse. For example, this brand:
Would be read as:
The "02" is the year the horse was born. The "9 8 5 6 7 4" is a unique number assigned to a particular horse.
Microchiping Your Horse
Microchips are NOT a proof of ownership for horses in Colorado, however, they allow for positive animal idenfication as well as a way to contact somebody in case of loss, theft, or emergency evacuation (if the data is current).
The Colorado Horse Development Authority has partnered with Microchip ID Systems to launch a program where owners can purchase a microchip or register an existing microchip in a database available to authorities. For full details visit:
Copyright 2019 Jefferson County Horse Council. All rights reserved.
Jefferson County Horse Council
15200 W 6th Ave
(This is the address for our meetings)
Golden, CO 80401


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Dotty Moggy
Dotty Moggy
"Comfy, cozy, curled up in a ball, this cat in polka dots is the chicest of them all"
Dotty about your kitty cat? Show them with our gold gilded FriendshipCollar set.
A collar for your pet and a matching bracelet just for you, because best friends should match!
Size and Fit:
Cat collars are one size fits all, the adjustable strap allows for a perfect fit for both kittens and lions.
Matching bracelet is one size fits all.
Product information:
Black with gold dots
Each collar has adjustable straps to ensure a comfortable fit.
Break away safety clasp closure for safety.
Features Gold Plated D-ring for charm attachments.
Material : Animal friendly vegan leather (Peta Approved Vegan)
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