text:
Personalised Integrated Care
This service provides tailored services and support to older people in Northampton.
What does the service offer?
We aim to provide holistic, non-medical support to improve the health and wellbeing of people living in Northampton.
- A Pesonal Independence Co-ordinator (PIC) will talk to you to find out what you would like help and support with. They will listen to you and work with you to put in place the help you feel you need.
- This may include putting you in touch with support groups or other services in your area that you may not be aware of. They may help to set up a group which can help you if such a group does not already exist.
- Age UK Northamptonshire is working with your GP practice and the local NHS to help improve the support provided to you. If you agree to join this project our PIC will be given access to your medical details to help them in supporting you.
Our PIC will chat to you and find out if you wish to join the scheme. If you think the help and support on offer is not for you, you can choose not to join. Once you join the scheme your PIC will work with your GP practice and others involved in supporting you. The support normally lasts about about 12 weeks, but this depends on the level of support you need.
Who is it for?
For people who live in Northampton and are:
- aged 60 or over and
- have two or more long-term health conditions and
- find it difficult to manage at home and
- are at risk of unplanned admissions to hospital for either health or social reasons
How much does it cost?
We do not make a charge for this service but may refer you to services for which there is a charge.
How do I access the service?
Please call us on 01604 611200 or send an email firstname.lastname@example.com
Some success stories
Beryl (not her real name or photo) was finding it hard to get about after spending 12 days in hospital following heart failure. With our support she has been to over 20 social events and support group sessions and regularly shares her experiences with new groups. She has not been to hospital since.
Fred (not his real name or photo) who has diabetes and recently had a stroke, was reliant on frequent home visits fro nurses and care staff. With support from the PIC service he was able to get out more and be more sociable. He recently hosted a social event at his home and has also reduced his own social care package.
We can help
Call us on 01604 611200 or send an email


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Healing Ministry
Healing Touch was introduced to Knox in 1997, after one of our ministers, encountered healing touch training at Naramata Centre.
Some of our members have participated in Healing Touch for 12 to 14 years, while others have joined more recently, after taking the required Level 1 course. Our twice-monthly meetings are times of nurture, learning, and activity planning.
"Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental and spiritual health and healing... Touch is used to influence the human energy system... The goal of Healing Touch is to restore harmony and balance in the energy system, placing the client in a position to self-heal. Healing Touch complements conventional health care and is used in collaboration with other approaches to health and healing."
Our major focus is giving treatments on Sundays, before and after the services, to those who have booked an appointment with our team. A full treatment on a massage table takes 30 to 40 minutes; short sessions for a client seated in a chair take about 10 minutes.
We also visit homes and hospitals. A healing treatment promotes a sense of serenity and well-being, and when given before and after surgery, recovery time can be reduced. Gladys Lane, a long-time Knox member, now entering her 100th year, described receiving a treatment this way – "It is like being inside a prayer."
The Healing Touch team participates regularly in:
Healing services where they participate in the laying on of hands and anointing with oil rituals of healing
Offering healing touch for those in Labyrinth Healing workshops
Offering regular treatments to the congregation (by appointment only)
The Healing Touch team is now offering treatments to members of the congregation on Sundays, before and after church service.
Healing Ministry Training
Knox healing ministry accepts individuals that have taken the first level course from either Healing Touch Program or Healing Pathway.
To book an appointment contact the Knox church office.

subset: commoncrawl


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Gamers will finally be able to play new characters from the Future Trunks Arc of the anime series when "Dragon Ball Xenoverse 2" DLC Pack 3 arrives next month. Read More »
'Call Of Duty: Modern Warfare Remastered' has a new map pack available for purchase. The 'Variety' Map Pack has four available maps but they are only available for PS4 as of now. Read More »
AMD Vega is set to launch and will offer a great competition to current-gen NVidia cards. The RX-500 series will be dominated by RX-580 and the lower end RX-560 which will launch soon. Read More »
While the full PlayStation Plus for April 2017 is yet to be revealed, Sony already teased a game that will surely be making it to the list of free games for the PlayStation consoles. Read More »
This is a good time to own "Rainbow Six Siege" on the PC. Ubisoft is releasing PC-exclusive test servers, while also keeping the Pro League a PC-only event. Read More »
"Destiny 2" is finally getting some much-needed lighter mood and Cayde-6 is bringing it! The new trailer for the upcoming sequel to the franchise shows the robot exercising his humorous storytelling skills. Read More »
Blizzard recently dropped "World of Warcraft" update 7.2 bringing in new content such as new epic mounts but it also introduced tweaks into the gameplay that could be problematic to players. Read More »
Players were not at all happy with the way Square Enix made "Final Fantasy XV" Chapter 13. Thankfully, the game developer company listened to gamers' woes and rolled out updates to fix the problem. Read More »
US and European release for "Valkyria Revolution" is slated for late June. Read More »
AMD "Vega" mobile GPUs are promised to provide great performance in a tiny package and be power efficient at the same time. The new architecture will compete with NVidia GPUs and will provide desktop-class performance in laptops and portable devices. Read More »
Pokemon Go update on secretly introduces shiny Pokemon Magikarp, evolving into Gyarados. Latest updates on legendary creatures adding to the game and the Water Festival finally announced. Read More »
Out of the blue, video game developer Niantic launched an event they call the Water Festival. Through this event, players will have higher chances to encounter rare water-type Pokémon. Read More »


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Get the Skills to Become a Professional Dental Assistant
Hands-On Dental Assisting Training in as Little as 9 Months
Did you know that oral health is vitally linked to the overall health of your whole body? That's why more and more people are making sure they have regular dental checkups. And all those busy dentists need help! That's where you come in. Dental assistants perform many tasks, ranging from providing patient care and taking x rays to recordkeeping and scheduling appointments.If you're looking for a hands-on dental assistant school in Connecticut and Massachusetts, Porter and Chester Institute's Dental Assisting program can prepare you to enter this exciting field.
Are You Career Training Ready? Find Out!
PCI's online career quiz takes a few minutes to complete and you'll get a personalized report. Identify your strengths and social style plus the training and positions you're best suited for.
Take the Porter and Chester Institute "Career Training Readiness Quiz"
Our dental assisting training will prepare you to work in today's busy dental office by teaching you what you need to know in a way that makes sense to you:
- Practical Content: In our clinical labs you'll learn how to take patient histories and vital signs along with assisting chairside in procedures like dental exams, tooth fillings, root canals, oral surgery and orthodontics, bridge and crown work. You will also learn how to take impressions and how to construct temporary crowns and bleaching trays. You will learn how to perform sealants and how to take digital and analog x-rays.
- Hands-On Training: If you learn best by doing, then our dental assisting training will suit your learning style to a tee! You'll learn skills in the classroom and then spend time practicing them in our lab. Then in your final term you'll get out into the real world, at two separate externships in actual dental offices.
- Blended Learning: In an effort to create a more flexible learning environment, certain courses in this program are taught via a combination of distance learning and regular "onsite" classroom instruction at most campuses. This "blended learning" delivery method allows you to learn information online, at your convenience, and then put those corresponding skills into practice on-campus in the lab.
- Qualified Instructors: Our instructors are all professionals in the dentistry field. They are knowledgeable in all aspects of dental assisting and are friendly, caring and committed to your success.
- Job Outlook: According to the U.S. Bureau of Labor Statistics, jobs for Dental Assistants are expected to grow by 31 percent through 2020.
- Soft Skills: We'll help you develop your natural skills and talents so that you're ready to professionally interact with patients and dental staff. At Porter and Chester Institute, we're proud of our students because they make great employees! Are you ready to become part of a dynamic dental team?
- Experience: Porter and Chester Institute is proud to have served the community for 72 years
The classes you will take during our 9 month program include:
- Dental Office Medical Emergencies
- Oral Anatomy
- Infection Control
- Oral Health Education
- Dental Charting
- Practice Management
- Radiology
- Dental Law Ethics
- Dental Materials
- Anatomy and Physiology
- Nutrition
- Chair-side Dental Procedures
- Externship
Career outlook*
Dental Assistant jobs are projected to grow 19% from 2016 to 2026, much faster than the average for all occupations. Dental services needs will continue to increase as the population ages, especially as research continues to link oral health to overall health.
*Source: BLS.gov 2016-2026
To learn more about the dental assisting training at Porter and Chester Institute, request information from one of our Career Program Specialists today!
Our Dental Assisting program is offered at the following campuses:
- Connecticut
- Hamden, CT
- New London, CT
- Rocky Hill, CT
- Stratford, CT
- Waterbury, CT
- Massachusetts
- Canton, MA
- Chicopee, MA
- Worcester, MA
Classes begin soon!
For MA residents only – Massachusetts Program Information Pages, 940 CMR 31:
Dental Assisting – Day
Dental Assisting – Evening


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After a Twitter chat where Lucy aka @dearbeautiful shared her tutu tutorial I was inspired to have a go and make my own tutu for the upcoming Red Nose Day Danceathon. I quickly found what I needed online and set about ordering them, they arrived and then they sat there while I found the time to actually make my tutu. In between time I mentioned to my mum about the tutu and she reminded me of the turquoise blue satin tutus she'd made for my whole dance class back in the 1970s and offered to make me one for Sunday - I don't think she meant the same though. Well, I found a picture of a picture of them (so excuse the quality) and that's a lot of tutus to make. Clearly mum had forgotten just how much "fun" she'd had making those thirteen tutus...
So with the Danceathon looming - it's this Sunday, eek! - I thought I'd better get on with it and actually make myself a tutu. Or at least give myself enough time to shop for a replacement if I needed too. So yesterday I sat myself down and re-read the tutorial, unpacked the tulle and vowed to make myself something to wear. It's not as dramatic as that of course as I'll be wearing my gym kit, so the tutu is just an embellishment.
And until that Twitter chat I didn't know that Tulle came on rolls, or was soft. Clearly the scratchy net from the 1970s was etched on my mind. Anyway I started off with a 25 yard reel of Red and Cerise Tulle and some black elastic to use as the waistband.
I'd been contemplating what I could use to keep the elastic taut and then it came to me - I tied a waist-sized length over the door handles of my conservatory. It did make getting into the conservatory slightly tricky, but that was enough to spur me on to complete it in one go. I cut lengths of Tulle about 65cm and then started to knot them onto the elastic. I started with red and added occasional bursts of the pink.
It grew quite quickly and I was pleased with how it was looking. I'd also bought some black and silver Tulle as a standby in case I used more than I expected and ran out as I didn't think a "bald" tutu would be a good look. Part-way through I thought I might be getting close to the wire, so I shuffled the red and cerise strands along to add silver "highlights" every five or six strands, which I think gives it some extra depth.
The finished tutu is still quite red and pink! ...And I suspect my face might be after six hours of dancing too. There was just one thing left to do, and that was try it on. I was surprised at how full it was, and in fact how tutu-like. Clearly it didn't look as cute on me as on Lucy's beautiful girl but it will do me well for the Danceathon. If you want to dance-along turn on the Red Button and see how it's going, the dancing starts at midday. Or perhaps you'll join us and raise money either by #HonkfromHome or #DanceYourYears
And it's for a good cause too. Last week Helen over at MummyToTheMax hosted a post for me where I explained why I joined Team Honk this year. Even my Red Nose wanted to get into the act with the tutu - and who was I to say no?!
And in case the last few shots have blown your capacity for red and pink, here's a more calming black and white shot!
Sponsorship update
I've had great support with sponsorship from friends, family, blog readers and from BetFair for which I'm very grateful - thank you. It's not too late to sponsor me though, and even though I've reached my target - I'm actually way over it - you can still sponsor me. So if you're likely to donate to Comic Relief this year, please do it using my sponsorship page and help boost the Team Honk total.
And in that first photo, I'm right in the middle of the back row!


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Leonardo Bodysuit Black
$ 60.00
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The Leonardo is crafted from the softest 2x1 rib and features a long line of delicate buttons and loops. Comfortable, yet elevated, the Leonardo is the perfect addition to your closet this fall.DETAILS
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Tal-y-Llyn Railway troubles
Just getting the word out. Not sure how to help, but the Tal-y-Llyn railway on the coast of Wales would seem to be suffering from the slack economy. Word is that the operation lost about 100,000 pounds, roughly $180,000 last year.
The Tal-y-Llin is one of the oldest restored railways in the U.K., but suffers from being some distance off the be beatin track. About halfway between Porthmadog, and Aberystwth Wales, this wonderful little railway is passed by on the way to other destinations.
Check them out at http://www.talyllin.co.uk.. it's worth the look, and if you happen to get to the U.K. a trip through Wales is worth the time. You don't really need a rental car as the train service is good. The only notable gap in transportation, being that the west and north coast railways have no direct connection. If you have the time, one can take the Ffestiniog from Porthmadog to Ffestiniog, and catch the Conwy Valley standard gauge line to the coast.
The Cambrian Coast route stops right at the west end of the Tal-y-Llin railway, a 1/2 block walk to the narrow gauge station and museum.
Anyway here's the question for you. Any ideas on how to get the word out about the trains of Wales. I know there are sites out there (Great Little Trains of Wales) and other, but their visibility seems low. I'm not in the travel industry, but it seems like that might be the key to helping out these small railways. It would be a shame to lose some of them.
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< Back to Blog List
2019 Retirement Plan Limits Help You SavePosted on December 12, 2018
The IRS has announced the retirement plan limits for 2019. Here's what you need to know.
Good news, some of the 2019 plan contribution limits have increased.
Remember, you have until April 15, 2019 to make 2018 IRA contributions.


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|This is an advertisement
Hawkins Law and Hawkins Title founder, attorney Tracy L. Hawkins, is an accomplished attorney and title agent with over a decade of experience in banking, real estate, business law, construction law and related practice areas. During her career, Tracy has represented banks, developers, contractors, small businesses and families on many unique and complex matters.
|© copyright HAWKINS LAW LLC 2010


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Wholesale gas prices have jumped after British Gas owner Centrica said it had been forced to shut a major storage facility for the winter.
Our Head of Energy, James Baker, comments:
"The ongoing gas storage issues at the Rough Facility really come as a blow to the UK Energy Industry.
Many of our existing clients were able to take advantage of some superb gas prices during Q4 2015 and certainly throughout the start of 2016, however, the recent wholesale gas price-hikes strengthen the case for Customers to consider fixing their rates for longer terms of contract. Any further delays to the Rough Facility being fully Operational during Spring 2017 could see further price increases and it would be interesting to see how Suppliers would react to this potential setback.
Our dedicated Account Managers are on hand to help here and are able to assist with advice regarding competitive long-term gas pricing for your business."
Find out more about the major gas store shutdown here.


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A middle college teacher from South Carolina has been charged with carrying on an inappropriate relationship with a 12-yr-old pupil, which came to light after the child's father discovered suggestive text message exchanges between the 2. You can be asked quite a few questions during an interview for a special education teaching position. Special training lecturers work as part of a staff that typically consists of general schooling teachers, counselors , school superintendents , and oldsters. While all academics should differentiate their classes based mostly on their college students' wants, particular training teachers need to be especially confident in their capability to adapt lessons to meet the very distinctive wants of their students. They also assist basic training lecturers to adapt classes that may meet the needs of the scholars with disabilities in their courses.
Schools will tell us that they used to have a pair hundred elementary training candidates, and now it has dropped to 80. They are nonetheless getting a large number of applications, but not as many as they used to," she said. During student educating, they achieve expertise in getting ready lessons and teaching college students in a classroom setting, under the supervision and guidance of a mentor trainer. It is commonly discovered that individuals who know Childhood Education are additionally skilled in Special Education and Autism.
Students with disabilities may attend classes with common education students, also referred to as inclusive lecture rooms. According to the Bureau of Labor Statistics' Occupational Outlook Handbook , the median pay for a special training trainer in 2014 was $55,980. Considerably fewer particular training academics work in residential services or tutor students in homebound or hospital environments. He's the human resources director of Highline Public Schools, a 19,000-student district south of Seattle.
Alden stated she begged one retired teacher to return back, however meaning the varsity's administrative assistant will have to assist her out with unfamiliar expertise and paperwork. An skilled Special Education Teacher, Preschool, Kindergarten, or Elementary School which incorporates employees with 10 to twenty years of expertise can anticipate to earn a mean total compensation of $forty nine,000 based on 671 salaries. Pros: I like working with children very are the present from God.little one development it is extremely problem that is y I like my job.teaching the younger kid id very nice.
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as a bridegroom decks himself with ornaments,
He shuffled his feet and wiped his sweaty palms on his jacket. His face twitched, producing a peculiar, cockeyed smile. Then, the bride began her promenade down the aisle, and the groom's whole body radiated with delight.
They were so anxious to look their best for each other. All decked out in their wedding finery, he, fit to meet the bride; she, fit to meet the bridegroom.
As I sat in the chapel praying for them, the thought occurred to me: Jesus is fit and ready to meet me, His Bride, but am I fit and ready to meet Him, my Bridegroom?
If Jesus died that the church, His bride, might be "without spot or wrinkle or any other defect – holy and unblemished" (Eph. 5:27a Weymouth), then she is to "Be prepared – all dressed and ready – for (her) Lord's return," (Luke 12:35-36a TLB).
But when the heavenly Bridegroom arrives, will she be dressed in an old rag, spotted with worldly residue? Or will she be "a bride beautifully dressed for her husband" (Rev. 21:2 NIV), in a spotless gown of holiness?
"So then, dear friends, since you are looking forward to this, make every effort to be found spotless, blameless and at peace with Him." (2 Peter 3:14 NIV)
Is your oil ready?
Your lamp burning?
Your heart prepared?
Your wedding garment cleansed?
Are you ready to be snatched away in the blink of an eye?
Will He radiate with delight in you, His bride?
PRAYER: Lord, You loved me enough to die to give me a pure wedding garment of holiness. May I love You enough to keep that gown unsullied from the world and meet You in holiness on Your return. May I be continually dressed and ready to go at a moment's notice. Amen!


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It's A Boy! Tote Bag by Alphabet Bags
Woohoo! It's a Boy! This is the perfect gift for new parents, new mums or mums to be! A fun and versatile bag for carrying their baby and parenting essentials!
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Daily Rules, Proposed Rules, and Notices of the Federal Government
Vol. 69, No. 211
Tuesday, November 2, 2004
Grants and cooperative agreements; availability, etc.:
Grants and cooperative agreements; availability, etc.:
National cooperative research notifications:
Recreational Park Trailer Industry Association, Inc.; correction, 32767-32767
Fetal Alcohol Syndrome and Fetal Alcohol Effect National Task Force, 32767-32767
Drawbridge operations:
Louisiana; correction, 32767-32767
Classification societies; review and approval,
See International Trade Administration
Articles conditionally free, subject to a reduced rate, etc.:
Prototypes used solely for product development, testing, evaluation, or quality control purposes, 32767-32767
Federal Acquisition Regulation (FAR):
Agency information collection activities; proposals, submissions, and approvals, 32767-32767
See Federal Energy Regulatory Commission
See Energy Efficiency and Renewable Energy Office
Environmental statements; notice of intent and floodplain and wetlands protection; environmental review determinations; availability, etc.:
Bangor Hydro-Electric Co., ME; electric transmission line construction, operation, maintenance and connection across U.S.-Canadian border, 32767-32767
Air pollutants, hazardous; national emission standards:
Pulp and paper industry, 32767-32767
Air pollutants, hazardous; national emission standards:
Pulp and paper industry, 32767-32767
Agency information collection activities; proposals, submissions, and approvals,
Pulp and paper industry, 32767-32767
National Drinking Water Advisory Council, 32767-32767
Water pollution; discharge of pollutants (NPDES):
Surface water discharge activities in Massachusetts and New Hampshire, 32767-32767
See National Drug Control Policy Office
Intelligence Capabilities of United States Regarding Weapons of Mass Destruction Commission, 32767-32767
Airworthiness directives:
Bell Helicopter Textron Canada, 32767-32767
Eurocopter Deutschland, 32767-32767
Restricted category special purpose operation; glider towing inclusion; comment request, 32767-32767
Flood insurance; communities eligible for sale:
Applications, hearings, determinations, etc.:
Kinder Morgan Interstate Gas Transmission LLC, 32767-32767
Mankato Energy Center, LLC, 32767-32767
Florida Gas Transmission Co., 32767-32767
Texas Gas Transmission, LLC, 32767-32767
Guardian Pipeline, LLC, 32767-32767
Transcontinental Gas Pipe Line Corp., 32767-32767
National Fuel Gas Supply Corp., 32767-32767
Complaints filed:
Aquila Merchant Services, Inc., et al., 32767-32767
Arkansas Electric Cooperative Corp., et al., 32767-32767
Electric rate and corporate regulation filings,
Arkansas Electric Cooperative Corp., et al., 32767-32767
California Independent System Operator Corp.; technical conference, 32767-32767
Railroad safety:
Human drugs:
Nasal decongestant drug products (OTC); final monograph amendment, 32767-32767
Patent extension; regulatory review period determinations—
See Centers for Disease Control and Prevention
See Food and Drug Administration
See Agency for Toxic Substances and Disease Registry
See Coast Guard
See Federal Emergency Management Agency
Low income housing:
Difficult development areas and qualified census tracts; statutorily mandated designation for tax credit, 32767-32767
See Employment Standards Administration
Marine Transportation System National Advisory Council, 32767-32767
Acquisition regulations:
Government property and miscellaneous editorial changes, 32767-32767
Leadership Conference on Medical Education in Substance Abuse, 32767-32767
Applications, hearings, determinations, etc.:
FPL Energy Seabrook, LLC, 32767-32767
Environmental statements; availability, etc.:
Amergen Energy Co., LLC, 32767-32767
Reactor Safeguards Advisory Committee, 32767-32767
Nuclear Waste Advisory Committee, 32767-32767
Meetings; Sunshine Act,
Federal Prevailing Rate Advisory Committee, 32767-32767
Senior Executive Service:
Domestic Mail Manual:
Disaster loan areas:
Art objects; importation for exhibition:
Retratos: 2,000 Years of Latin American Portraits, 32767-32767
See Federal Aviation Administration
See National Highway Traffic Safety Administration
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Pranic Healing® is easy to learn, easy to apply and extremely effective."
– GrandMaster Choa Kok Sui
This workshop helps us understand how energy works and affects our health, wealth, relationships and spirituality. Pranic Healing is a highly evolved and tested form of energy medicine developed by Master Choa Kok Sui. He had a chemical engineering background that broughtthe distillation of ancient healing techniques to a simple yet powerful methodology. In less than 2 days, you can learn how to feel energy, heal yourself, others and heal by the distant method and bring awareness to energy in the body and the earth.
Other Benefits of the Pranic Healing Workshop:
- Bring More Empowerment in Your Life - Help heal existing ailments/issues for yourself and others.
- Prevent Health Issues - Pranic Healing also works well as a preventative healthcare system. One can increase health, save hospital bills and increase peace in your life.
- Gain Knowledge - Energy is all around us but how much do we really know? And what knowledge am I missing that can help my life? Learn about the energetic science of prana, the energetic anatomy, and protocols to help with headaches, stomaches, muscle pain, stress, cuts/wounds, allergies, nosebleeds, menstrual cramps and etc.
Learn more and REGISTER TODAY: http://www.atlpranichealing.com/basic
Reviewers are highly welcomed.
Please share this information to those are interested. Payment plans are available.
Email us at email@example.com or call (470)333-2742. See you there!!!
August 13 & August 14
SAT: 9:00 am – 7:00 pm & SUN: 8:30 am – 2:30 pm
| After July 18th: $350 | At the door: $375 |
Review class: $50


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£395.00 Inc. VAT
£329.17 Ex. VAT
The new mountune Fiesta ST high performance Aluminium Triple-Pass Radiator has been tested and validated over thousands of miles in high-powered EcoBoost applications, as well as proven on the track in the most demanding conditions.
The mountune Fiesta ST alloy radiator features CSF's exclusive B-Tube technology, as well as an ultra efficient multi-louvered fin configuration, for maximum surface area contact and heat dissipation. Additionally, the triple-pass flow structure allows the coolant to flow across the core 3 times before exiting the radiator, for the lowest outlet temperatures possible.
Designed and engineered to be a hassle-free, drop-in install, all original mounting brackets have been CNC machined for the purpose of allowing the original fan assembly to bolt on without hassle, whilst allowing the new core to easily drop in place without any modifications required.
Once the OEM radiator's performance is maxed out and coolant temperatures rise, the vehicle's protection system activates "limp mode", reducing engine performance and power. This situation is a typical occurrence during track days and sustained high speed use.
The mountune high performance triple-pass alloy radiator upgrade maintains and stabilises outlet temperatures for constant and consistent performance throughout a wide range of demanding driving conditions. Significantly reducing the risk of power loss while protecting your engine when it's needed most.
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This part does not affect the base vehicle warranty. The mountune high performance Alloy Intercooler upgrade includes everything you need...
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The mountune Oil Control System includes an engineered baffled oil sump insert, developed by mountune's Racing division that features one-way...
We've been showcasing a new bespoke number plate design on our fast fleet throughout the summer shows, and due to...
*PRE-ORDER now, ships September* The mountune 6-pot 302mm brake upgrade for Mk7 Fiesta ST kit offers a substantial increase in braking performance...


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While Some Lawmakers Talk Gun Control, Others Pack Heat
While some lawmakers are responding to the mass shooting in Arizona by introducing legislation to increase gun control or asking for additional security, others say they're going to start exercising their Second Amendment rights and carry weapons.
Rep. Jason Chaffetz, R-Utah, had a permit for a concealed weapon before the Arizona incident that killed six and wounded 14, including Democratic Rep. Gabrielle Giffords. Chaffetz Press Secretary Alisia Essig told Fox News that Chaffetz has carried his gun to different events back in his district and plans to do so more often in the future.
A spokesman for Rep. Heath Shuler, D-N.C., said the congressman who challenged Minority Leader Nancy Pelosi for her spot atop the House Democratic Caucus also has a conceal and carry permit and expects to carry a gun more often.
"You never think something like this will happen, but then it does," Shuler told The Politico newspaper. "After the elections, I let my guard down. Now I know I need to have (my gun) on me. We're going to need to do a much better job with security at these events."
Other lawmakers are considering ways to increase security details at home, though several have acknowledged that costs for frequent protection can be prohibitive. However, Rep. Jesse Jackson, Jr., D-Ill., announced Tuesday that he wants to restore the 5 percent in members' budgets that was cut by a House resolution last week as well as a 10 percent increase in member budgets for security measures.
"In some districts, that will mean hiring security personnel for public events. In other areas, that may mean installing surveillance cameras at district offices as a deterrent or improving the locks or the entry systems in district offices. Some will need more resources in order to move their offices to a safer area," Jackson said.
Earlier this week, U.S. Capitol Police told lawmakers that members and staff should alert Capitol Police of suspicious circumstances, keep them informed of emergency and district contact information and appoint district staff to serve as a liaison to the Capitol Police. It also provided a guide for staying safe.
On Monday, Sen. Frank Lautenberg, D-N.J., announced that he is working with Rep. Carolyn McCarthy, D-N.Y., on legislation that would ban the manufacture and sale of high-capacity ammunition clips like the one allegedly used by Tucson shooting suspect Jared Loughner.
McCarthy, who lost her husband in a 1993 mass shooting, said the ban is something that was a part of the assault weapons law that expired in 2004. She said she's been unable to get the prohibition re-enacted because "the House and the Senate are pro-gun houses."
Sen. Dianne Feinstein, D-Calif., the original author of the assault weapons ban, also said she is "looking at all the options" for new gun legislation.
States have great latitude in passing their own gun laws, and Arizona is viewed as one of the most permissive. Washington, D.C., however, has one of the strictest set of rules on guns and lawmakers who would protect themselves at home with a concealed weapon would likely find themselves unable to do so in the nation's capital despite Congressional rules that allow weapons to be taken into buildings by members and their authorized staff -- if the weapon is unloaded and securely wrapped.
In 2007, a high-profile incident with a senior aide to Sen. Jim Webb, D-Va., set off debate on guns laws in Washington, D.C. An aide to Webb was arrested for accidentally carrying the senator's concealed handgun and ammunition clip into the Russell Senate Office Building, resulting in his arrest.
Webb, a former Marine, said at the time that he packs a concealed weapon for his own safety, and during a Capitol Hill news conference discussed how he wants to protect himself, especially since members don't get presidential-style security details.
Since the aide's arrest, the Supreme Court has invalidated the district's ban on all handguns, but the city still does not have a concealed carry law.
Rep. Reid Ribble, R-Wis., a freshman who calls himself a firm supporter of the Second Amendment, said regardless of what individual members decide about their own safety, if fear controls lawmakers, it will debilitate the democratic process.
"If there are those who, for political purposes, want to use fear -- and we don't know what the motivations were for this young man yet, I think more will come out in the days as we go through the investigation -- but for those who want to use fear to restrict what we do and restrict movement, if they can cause us to do that, then in fact they've been successful in that endeavor," Ribble told Fox News.


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Images from Zara, Fashiongonerogue, Style.com
I easily lose enthusiasm at making elaborate mood boards, but here's an appropriation of what I'd WANT to be looking like for the next couple of months. As usual: black, lots of slouchy things, mannish shapes, and "mono-blocking" (I term that came to me just now but which I might be subconsciously borrowing). Waterproof, relaxed, and subtly chic. With a dash of red for good measure.
I feel pretty pleased because I was productive (i.e. I did some work) today. I haaave to adjust my mindset that for now, my job really gets done mainly in front of a laptop. Hmmm. Decisions. Necessities vs. Convictions. Immediate needs vs. Long Term Happiness. Different forms of investments. This way or that way? I'm amiss. 😐 To be quite honest, it's so hard to get "approval-mode" out of my system. I'm pretty definite about what I want and what steps I'll be taking next… but I'm always being swayed by a nagging desire to suck up and please the people around me. Which is terrible!


text: Creative Manipulation Movie Poster Photo Manipuletion By Hasib Imtiaz / a couple of years ago Today's tutorial will teach you how to create a mixtape album cover-, using Color Effects & Styles. How to create mixtape album cover in Photoshop. Watch Video Tutorial Resources Image Link Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)


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As I near the end of my 9 month HG journey, I can't help but feel immensely grateful. First, for the fact that it will all soon be behind me but more importantly for all the ways it stretched and expanded what I perceived to be my personal physical and emotional limit. I realized, more vehemently, that I am a strong woman. I am a fighter. I have endured the most brutal months of my entire life and I will soon hold my prize in my arms.
The 2nd stage of HG was physically so so much better. I went nearly 2 months with barely any vomiting incidents. Even when I did, I no longer retched through my whole body. It mimicked food poisoning more than anything instead of the all consuming convulsions that rocked me some 60x a day during the first 4 months. I started to not only keep water down but other liquids like juices and soups. I stopped being as sensitive with scents and even welcomed occasional cuddles with Momofuku. There were still bad days, and after months of being severely dehydrated, I still got bi-weekly visits from my home nurse to administer IVs at home. I was couch bound for days straight dragging my IV pole into the bathroom and all around the house. In the beginning Mike would try to come home early or leave late so he could help me with hanging new IV bags or flushing out my veins, in the end, I started to do it myself. I felt so empowered the first time I flushed my own line and when the final bag ran out, I even pulled out the tube from my vein. I started to eat food again! One night, a good friend stopped by to visit with Mike and brought us In-and-Out. Truth be told, I was never a fan, preferring much more my beloved New York Shake Shack Stack. But that night, I gulfed it down. 30 some minutes later (that was all I could manage) everything came back up but at least I ate...at least I kept it in for 30 minutes that night. Eventually, I stopped needing daily IVs at home and didn't need to call every week for my home nurse to return but my giant white medical box still sits in my living room at 35 weeks. Because you see, it's not over until the baby is here.
Lately, it's been so bad again. Last night, after throwing up a second time for the day and having thrown up just about every day for 3.5 weeks straight, I burst into tears on the couch again. I feel so so so tired. Tired to my very bone. I'm 37 weeks along and eight and a half months in, I'm hitting a new wall. In the third trimester, a myriad of normal pregnancy symptoms accompanied my increasing nausea and vomiting. I developed a bad case of gestational carpal tunnel right around the holidays. My right hand cramped so horribly that I had Mike steady them while icing my annual sugar cookies. I was hand fed when my fingers no longer wrapped around any eating utensils. At the worst, I couldn't even close them around toilet paper to wipe myself after using the restroom. Now, I have such bad insomnia and I basically just stay up all night. All night, while I sit awake on the couch, I experience such intense heart burn that I sometimes groan out audibly. All the while the baby kicks aggressively into my ribs, a femur bone running across the side of my stomach, just below my breast line. I feel and look in amazement at his strength but also wince and cry out at what I can only describe as a 2nd degree internal organ injury. Last night I experienced a lamp cramp so severe I screamed into the darkness trying and failing to reach my fingers towards my calf. Mike leapt out of bed and scampered over my side to help. Peppered in between are vomit sessions that are ramping up in frequency at an alarming rate. My stomach is so big now I can hardly bend over the toilet correctly. Needless to say, vomit gets e-v-e-r-y-w-h-e-r-e.
It's not been all bad. It's certainly nothing like the first 5 months. Back then, I wanted to terminate the pregnancy. I wanted to end the life that I prayed for, planned for, and waited a lifetime for. Back then, I wanted to end my own life. I was in so much pain and misery that all I saw was black. That was absolute hell. I felt so alone. In the last few months, I've been engaging with the world again; with scents and people and food again. I've even felt well enough to shoot my own maternity session. I was able to embrace this little miracle again. I prepared for his nursery, nesting, washing, folding, decorating. I keep buying him gifts of all kinds, celebrating his existence and how we have both survived HG so far. I can't wait to meet you in just 5 weeks little one. Today I heard an amazing sermon preached. From the pulpit, a question was asked of the congregation, "write down one thing that you want in life right now" I wrote down "to meet you".
Come soon, be safe, you're so strong
P.S. not done with maternity photos. I plan to take a crap load of photos since I've felt "better". I'm going to document and celebrate the heck out of this pregnancy. Stay tuned~


text: A single Chube threaded on cotton cord, matte effect. They come on a long cord, so you can adjust to make a necklace that's right for you or you can add them to your hoody strings. They come with 3 spares, or alternatively string more than one chube onto the cord.


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Bullish backdrop lures investors, feeds oil boom2 min read . Updated: 17 Sep 2007, 02:39 PM IST
Bullish backdrop lures investors, feeds oil boom
Bullish backdrop lures investors, feeds oil boom
London, 13 September Supply bottlenecks are being blamed for driving oil prices to record highs, but a more compelling reason may be that investors with a longer view are piling into oil as a one-way bet.
Oil has climbed to a new record above $80 a barrel even though OPEC has just agreed to increase production and there are growing fears that top oil consumer the US could slip into recession, dampening demand.
But investors see a bullish long-term supply/demand picture for oil even if there is a US slowdown and this is helping to fuel the price spiral.
"So the fundamentals are positive. That starts the trend and the speculators, the non-commercials get on the bandwagon," said Robin Batchelor, who manages around $11 billion in two energy funds at global asset manager BlackRock.
He said the move was being magnified by speculators, but the fundamentals had to be there before speculators got involved.
Speculative long positions on the New York Mercantile Exchange, where U.S. crude oil futures trade, doubled in the week to September 4, an illustration of crude oil's speculative attractions.
"If you've got a one or two- to three-year time horizon I think oil is the nearest thing to a one-way bet," said Mark Mathias, chief executive of commodity fund manager Dawnay Day Quantum.
"I just think the fundamentals are very solid," he said. "I still see that $100 a barrel, whether it's three or five years from now...is on the cards."
"As a long-term investor you would be saying: 'I should definitely buy this stuff.´"
Robust demand from emerging economies such as China, India and Middle Eastern nations are key ingredients in oil's bullish outlook.
And the United States' appetite for oil is set to hold up even if its economy slows down as demand for oil has become relatively price inelastic.
"Even in the USA, oil demand has held up," said Jeffrey Currie, head of commodity research at Goldman Sachs. "The probability of seeing prices spike towards $95 a barrel has increased significantly."
Currie added that modest demand growth, even in the face of high prices, plus the absence of any significant supply increases has eaten into oil inventories, creating backwardation in the oil forward price curve.
Backwardation, a term used to describe a market structure where prices nearby are higher than those further forward, is a bullish signal for traders and investors.
Backwardation is particularly attractive for investors in commodity indexes which get higher returns in a market with this structure.
"Most large financial institutions have gone long on crude, and each new high tested equates to substantial profits. There is an element of a self-fulfilling prophecy at work on crude markets today," said Global Insight analyst Simon Wardell.
Bullish technical signals have also played a part.
"Our belief is that recent oil price moves are largely technical in nature, drive by rising non-commercial speculator long positions on the NYMEX," Citigroup said in a research note.
Commodity markets are still heavily influenced by traders and hedge funds that base their buying and selling on computer-driven momentum models.
"The models are all saying momentum is up and the moving averages are heading upwards," Mathias said.


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Well, I tried to get a good picture of the Cascade Magnum wound in to a ball. It was rather amusing. "Holy huge ball of yarn," I thought to myself. My husband said we needed something to show the scale. But we couldn't find anything suitable. Specifically, we were looking for a golf ball. Kevin, my husband, dressed it up in a Yankees hat. But the color was too close to even grasp the idea. Knitting with this yarn is not much fun. I am reminded, while knitting it, of Debbie Stoller in Stitch 'n Bitch with those enormous needles. My arms are aching knitting this scarf. The pattern is a simple (read boring) moss stitch. I will be glad when it is finished–which must be by tomorrow. Unless we have a snow day…
Speaking of tomorrow, it is Owen's 4th birthday. It's a happy day but also a sad day. I had hoped by four he would talk fluently. He doesn't like birthday cake, he isn't really into opening presents and he doesn't like the Happy Birthday song. BUT! I had also hoped he would be potty trained–and he is. I had hoped he could ride a tricycle–he can! And he even ventures a try now and then on the bike with training wheels.
Can you tell I will never be among the Grammar Avengers! Sorry if my posts are grammatically offensive.
I am also working on Gracie's sock. Admittedly, this is a child's size sock but I have turned the heel and am making the gussets (with just one minor error) and I have still haven't reached a pattern repeat with these Magic Stripes. Where's the magic?
It is starting to snow lightly here. I hope you are all staying warm. I am keeping my fingers crossed that it is nice in Orlando next week.


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- Dip Oreo cookies into melted white chocolate and cover with patriotic sprinkles. Kids especially love these!
- Spend just a little bit of extra time and get big impact by cutting your watermelon with a star-shaped cookie cutter.
- Patriotic deviled eggs are also a party hit. Peel and halve your hard cooked eggs, then remove the yolks. Place some of the egg white halves into red and/or blue colored water for just a couple of minutes to dye them. Remove and arrange on a plate. Pipe in your favorite egg white, mayo & mustard mix.


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Time does not exist inside Rao's Las Vegas. Once you step inside the iconic restaurant and bar at Caesars Palace, you're overcome by a desire to celebrate, round up family and friends and eat, drink and be very merry. The standard-bearing Italian-American cuisine somehow feels right for the season all year round, and the same can be said for Rao's cocktails—particularly the E. 114th.
The name pays homage to the East Harlem location of the original Rao's, the restaurant that started it all. It's essentially a twist on a Black Manhattan—sippable Knob Creek Bourbon stirred with vermouth and Amaro and finished with an Amarena cherry. It's warm and satisfying, almost fruity with a slightly bitter kick and a tangy finish. It's just as suitable a complement for a long conversation as it is with one of Rao's flavorful meatballs. It's a celebration in a glass, or it'll give you the reason you need to celebrate, any time, any season. Rao's at Caesars Palace, 702-731-7267; Sunday-Thursday 5-10 p.m., Friday & Saturday 5-10:30 p.m.